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Covid-19 and international travel.

This COVID-19 travel advice applies to all international travel, in all destinations. If you are planning international travel at this time, please read this advice alongside our destination specific travel advisories .

In line with step two of the Government’s 5-step plan to re-open New Zealand’s borders , at 11:59pm on Friday 4 th of March 2022, we removed the SafeTravel global ‘Do not travel’ advisory and returned to issuing destination-specific travel advisories.

While our borders have reopened, it is important to remember that international travel is different now. Travel has become more complicated and there are additional things you need to think about when planning your trip overseas.

Although many countries now have increasingly high vaccination numbers, any country could continue to experience a sudden outbreak of COVID-19. This may include the emergence of new variants of concern, which may lead to the sudden imposition of strict travel restrictions or health measures that could impact upon your travel plans, and your travel insurance. If you’re heading overseas, it’s important you think about the risks of contracting COVID-19 in your destination. This may mean that you have to remain overseas for longer than you had planned, which may have financial implications for you. We recommend that all New Zealand travellers make contingency plans in case disruptions mean you need to support yourself overseas for longer than you planned.

All travellers also need to be aware of the requirements for returning to New Zealand. You can read more about that on the Unite Against COVID-19 website here .

We advise that New Zealanders overseas follow local health advice and use basic hygiene measures to minimise the risk of exposure. The Ministry of Health provides useful information about protecting yourself and others from COVID-19 .

Vaccination

We encourage all New Zealanders to be fully vaccinated against COVID-19 before travelling anywhere overseas.   From February 28, 2024, International Travel COVID-19 Vaccination Certificates will no longer be available for New Zealanders travelling overseas, as most countries have now lifted their COVID-19 vaccination entry requirements.

There are alternative vaccination records available if people need them for international travel purposes as some countries and territories may still need you to show proof of vaccination.

The My Health Record web portal enables users to generate a record of all their vaccinations, including their COVID-19 vaccinations, and print these if needed.

Travellers are encouraged to check the vaccination entry requirements of their destinations before travelling.

You’re at greater risk of contracting COVID-19 if you’re unvaccinated. Sudden outbreaks of COVID-19 pose an increased risk to you, particularly in destinations with low vaccination coverage. Health services can also be difficult to access in these circumstances.

Other countries border requirements

While many countries and territories have opened up their borders to tourists again, border requirements may be different for each destination. These requirements may also change at short notice, so before you go, it’s important that you are well informed about the requirements for each of the destinations you are travelling to. This includes checking border requirements for the countries you’re visiting or transiting through, and COVID-19 testing and vaccine requirements of airlines and other transport providers.

The Ministry of Foreign Affairs and Trade cannot provide immigration advice about entry, transit or exit requirements for other countries and territories. The border authorities of the country or territory you are travelling to determine your eligibility for entry. Consult the official website or the nearest embassy/consulate of your country or territory of destination to find out about any border controls that may apply to you, before travelling.

 Obtaining comprehensive travel insurance is more important than ever. If you can’t afford travel insurance, you can’t afford to travel.

We understand that some travel insurance policies may cover some COVID-19-related claims. However, it’s really important to check the details of your travel insurance as this varies from provider to provider. Your travel insurance may be affected by COVID-19 and may not necessarily cover travel disruption or medical expenses, particularly in the event your travel is disrupted due to government imposed restrictions. New Zealand travel insurance providers usually don’t cover travel to countries or territories set at SafeTravel’s highest travel advisory level “Do not travel” (level 4 of 4), and there may be limited cover for destinations set at “Avoid non-essential travel” (level 3 of 4).

Contact your travel insurer if you have questions or concerns about whether you are covered by your insurance policy for any potential COVID-19 related expenses. We also recommend that you clearly understand how sudden changes to the international travel environment might affect your cover. You also need to ensure that you meet any compulsory insurance requirements put in place by airlines and other transport providers, as well as the border authorities at each of your destinations.

Before you go:

  • Read our travel advice for each of the destinations you plan on travelling to. Our country specific advisories provide an essential source of information about other safety and security risks while travelling overseas
  • Register your travel plans on SafeTravel so we can send you important information following an emergency
  • Visit the  Unite Against COVID-19 website and make sure you understand New Zealand’s entry requirements for when you return
  • Obtain your  International Travel Vaccination Certificate and understand how your vaccination status might affect your travel
  • And finally, take out comprehensive travel insurance and check your travel insurance policy carefully to see what’s covered, particularly in the event your travel is disrupted due to unexpected government imposed restrictions

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Latest update.

Exercise normal safety precautions in New Zealand.

New Zealand Map February 2023

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Local emergency contacts

Fire and rescue services, medical emergencies.

Call 111 or contact the nearest police station.

Call 105 or go online for Police non-emergencies.

Advice levels

Following the January floods and Cyclone Gabrielle, a National Transition period is in place, covering the Northland, Auckland, Waikato, Tairāwhiti and Hawkes Bay regions and the Tararua, Masterton, Carterton and South Waikato Districts. Check the  National Emergency Management Agency  for updates.

  • Crime rates are similar to those in Australia. Thieves often target vehicles. Don't leave valuables in your car or campervan.
  • Earthquakes are a constant risk. Large, damaging quakes can happen at any time. Know what to do during and after an earthquake.
  • All of New Zealand's coastline is at risk of a tsunami. Know the tsunami warning signs and move to high ground immediately. Don't wait for official alerts.
  • New Zealand has several active volcanoes. Volcanic alert levels may rise quickly. You may be ordered to evacuate at short notice. Stay informed and follow the advice of local authorities. 
  • Weather conditions can change quickly. Severe weather could leave you stranded or injured, especially in an isolated area. If you're climbing, hiking or in a remote area, register your trip with the Department of Conservation. Carry a personal locator beacon.

Full travel advice:  Safety

  • Make sure your vaccinations are up to date before you travel.

Medical facilities and services are of a similar standard to those in Australia.

  • New Zealand and Australia have a reciprocal healthcare agreement. This lets Australians access public medical facilities and care. However, there are some things it doesn't cover. Ensure you get comprehensive travel insurance.

Full travel advice:  Health

  • Don't use or carry illegal drugs. Penalties may include fines and prison sentences, including for small amounts.
  • Carry approved identification if you want to purchase alcohol or enter licensed premises. Approved ID includes your passport, a New Zealand driver's licence, an existing Hospitality NZ 18+ Card, or a Kiwi Access Card. An Australian driver's licence is not an approved form of ID under the NZ Sale and Supply of Alcohol Regulations.

Full travel advice:  Local laws

  • Before you travel, check Immigration New Zealand's website  for current entry restrictions and requirements.
  • Most Australian citizens don't need a visa to enter unless you have a criminal record or if you've been deported from any country. Entry and exit conditions can change at short notice. You can contact the nearest New Zealand embassy or consulate for the latest details.

Full travel advice:  Travel

Local contacts

  • The  Consular Services Charter  details what the Australian Government can and can't do to help you overseas.
  • To stay up to date with local information, follow the High Commission’s social media accounts

For consular help, contact the  Australian High Commission in Wellington , or the Australian Consulate-General in Auckland.

Full travel advice:  Local contacts

Full advice

Petty crime.

Crime rates in New Zealand are similar to those in Australia.

Thieves often target valuables left in cars and campervans.

Cyber security 

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you’re connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth.

Social media can also be risky in destinations where there are social or political tensions, or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media.

More information:

Cyber security when travelling overseas

Civil unrest and political tension

Demonstrations and protests.

Protests are generally peaceful. However, public protests and events that draw large groups of people can turn violent.

Follow the advice of local authorities.

  • Demonstrations and civil unrest

Terrorism is a threat worldwide.

  • New Zealand police
  • New Zealand Security Intelligence Service

Climate and natural disasters

  • Queenstown Lakes District Council
  • Civil Defence Southland
  • Traffic updates for Southland | Waka Kotahi

New Zealand experiences  natural disasters  and  severe weather , including:

  • earthquakes
  • volcanic activity
  • flash flooding

To protect yourself in a natural disaster:

  • secure your passport in a safe, waterproof place
  • follow the advice of local authorities
  • keep in contact with friends and family

Monitor local media and other sources, including:

  • Ministry of Civil Defence and Emergency Management
  • Global Disaster Alert and Coordination System
  • GetReady website  (New Zealand government)

Earthquakes

Earthquakes  are a constant risk in New Zealand.

Most quakes are too small or deep in the earth to feel. However, about 150 to 200 quakes are big enough to feel each year.

Large, damaging earthquakes have occurred and could happen again at any time. Aftershocks can continue for days or weeks.

When an earthquake happens, you're advised to drop, cover and hold. If an earthquake is long or strong, and you're near the coast or large body of water, you should go to higher ground immediately.

If you're indoors during an earthquake:

  • move no more than a few steps to a heavy, solid object you can get underneath, and hold onto it
  • don't try to run outside
  • stay indoors until the shaking stops
  • stay away from windows, chimneys, and shelves with heavy objects

If you're in bed:

  • hold onto the bed and stay where you are
  • protect your head and body with a pillow and blankets

If you're outdoors:

  • move to the nearest clear spot
  • keep away from buildings, trees, and power lines
  • drop to the ground

If you're in a car:

  • drive to a clear place away from buildings, trees, and power lines
  • stay in the car with your seatbelt on until the shaking stops

If you're in a lift:

  • stop at the nearest floor and get out

After the earthquake finishes:

  • be aware of possible tsunami risks (see below)
  • prepare for travel delays
  • reconfirm your travel arrangements
  • check your accommodation with travel agents and tour operators

Because of the region's earthquake risk, tsunamis could happen.

All of New Zealand's coastline is at risk of a tsunami.  New Zealand is a member of the Pacific Tsunami Warning System.

The National Emergency Management Agency manages the National Tsunami Advisory and Warning Plan and issues tsunami alerts on its website. These are also broadcast by New Zealand media.

A tsunami could arrive within minutes. There may not be time for an official warning.

Move immediately to high ground, or as far inland as possible, if you're near the coast and you:

  • feel a strong earthquake that makes it hard to stand up
  • feel a weak, rolling earthquake that lasts a minute or more
  • see a sudden rise or fall in sea level
  • hear loud and unusual noises from the sea

Don't wait for official warnings.

Walk or bike if possible because of potential road congestion.

New Zealand's active volcanoes can erupt at any time. Volcanic alert levels may rise quickly. You may be ordered to evacuate at short notice.

If there's volcanic activity:

  • follow the instructions and advice of local authorities
  • follow evacuation orders
  • take official warnings seriously

If you plan to visit active volcanoes or surrounding areas:

  • monitor the  GeoNet  website
  • get local advice first

Visit  GeoNet  for information about volcanic activity at:

  • Mt Tongariro
  • White Island
  • other active volcanic sites

Severe weather

Weather conditions can change quickly. Severe weather can occur.

Creeks and rivers can experience  flash flooding  after heavy rains.

Rapid weather changes could leave you stranded or injured, particularly if you're in a remote area.

Monitor weather conditions, forecasts and warnings from  Metservice .

Take extra care if you're climbing, hiking or in a remote area. See  Travel

A state of local emergency has been declared for Christchurch City, including Banks Peninsula and Selwyn District. For further information, visit the Civil Defence Emergency Management website. 

Parts of New Zealand experience  bushfires  in hot, dry conditions.

If there's a bushfire, follow local advice.

Adventure activities

Most people enjoy adventure activities safely in New Zealand. However, these activities carry risks.

Several serious accidents involving Australians and other travellers have occurred. People have died.

Some operators have been found to be negligent.

Safety standards can differ both between individual operators, and from standards in Australia.

If you plan to do an adventure activity:

  • be aware of the risks of individual or group activities
  • check the safety standards of operators
  • check to see if operators meet industry standards

Safety risks can increase in severe weather and remote areas.

Before you do any adventure activities :

  • make sure your  travel insurance  covers your planned activities
  • understand what your travel and other insurance doesn't cover
  • only book with operators with appropriate safety equipment and practices
  • always use the safety equipment, even if others don't

If you're trekking or travelling in a remote area:

  • get updates on local weather from the  Department of Conservation (DOC)
  • check conditions with the local DOC visitor centre
  • register your trip with a DOC visitor centre
  • tell your family and friends your plans
  • carry a personal locator beacon
  • avoid creeks and rivers after heavy rains

You can hire personal locator beacons throughout New Zealand.

When you return from a hike, check in with:

  • the DOC visitor centre
  • your family and friends
  • anyone else who knew your plans
  • AdventureSmart
  • Mountain Safety Council

Travel insurance

Get comprehensive  travel insurance  before you leave. 

Your policy must cover all overseas medical costs, including medical evacuation. The Australian Government won't pay for these costs.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

  • what activities and care your policy covers
  • that your insurance covers you for the whole time you'll be away (including if stopovers on the way to your destination are covered) 

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition. 

See your doctor or travel clinic to:

  • have a basic health check-up
  • ask if your travel plans may affect your health
  • plan any vaccinations you need

Do this at least 8 weeks before you leave.

If you need counselling services in New Zealand, contact:

  • Lifeline – 0800 543 354 or free text HELP (4357)
  • Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
  • Healthline – 0800 611 116
  • Samaritans – 0800 726 666
  • General health advice
  • Healthy holiday tips  (Healthdirect Australia)

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

If you plan to take medication, check if it's legal in New Zealand. Take enough legal medication for your trip.

Carry a copy of your prescription or a letter from your doctor stating:

  • what the medication is
  • your required dosage
  • that it's for personal use
  • New Zealand Customs Service
  • Medicare Australia

Health risks

Health risks are broadly similar to those in Australia.

Medical care

Medical facilities, reciprocal health care.

New Zealand and Australia have a  reciprocal health care agreement . This lets Australians access public medical facilities and care.

It doesn't:

  • include ongoing treatment of existing health conditions
  • cover extra accommodation costs or flights for family members
  • cover flights to Australia
  • replace the need for travel insurance.

To access services under the agreement:

  • show your current Australian passport or evidence of permanent residency
  • show your valid Medicare card.
  • New Zealand Ministry of Health
  • Reciprocal health care agreement (Services Australia)

Accident Compensation Corporation

If you're injured in an accident, the  Accident Compensation Corporation (ACC)  covers the costs of hospital treatment.

The cover provided by ACC:

  • offers injury cover on a 'no-fault' basis — this means accident victims don’t have a legal right to sue a third party
  • ends once you've left New Zealand
  • doesn't replace your need for  travel insurance .

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before travelling.

If you're arrested or jailed, the Australian Government will do what it can to help you under our  Consular Services Charter . But we can't get you out of trouble or out of jail.

Penalties for possessing and using drugs may include fines and prison sentences.

  • Carrying or using drugs

Alcohol laws

You'll need photo ID to buy alcohol or enter licensed premises.

You can't use your Australian driver's licence.

Approved IDs include:

  • current passport
  • current New Zealand driver's licence
  • Kiwi Access Card
  • Approved ID

Quarantine regulations

New Zealand has strict biosecurity rules.

If you don't declare items for quarantine, you'll get an instant fine.

If you make a false statement, you'll face heavy fines and prison sentences.

Customs requirements 

When you arrive, customs officers may check electronic devices they suspect are being used in criminal activity. Devices may include:

  • mobile phones
  • portable tablets
  • hard drives
  • digital cameras

Australian laws

Some Australian criminal laws still apply when you're overseas. If you break these laws, you may face prosecution in Australia.

  • Staying within the law and respecting customs

Dual citizenship

New Zealand recognises dual nationality.

If you're an Australian-New Zealand dual citizen, use your  Australian passport  to enter and leave Australia.

  • Dual nationals

Visas and border measures

Every country or territory decides who can enter or exit through its borders. Make sure you meet all entry and exit conditions. Contact  NZ Immigration  for details about visas, currency, customs and quarantine rules. If you don't meet the conditions, the Australian Government can't help you.

Visa conditions 

Most Australian citizens don’t need a visa to enter unless you have a criminal record or if you've been deported from any country.

Australian permanent residents need to apply online for a New Zealand Electronic Travel Authority (NZeTA) to enter New Zealand. Australian citizens are exempt from this rule.

For more information refer to the NZ Government Immigration website .

If you've been:

  • convicted of any crimes, or
  • deported from any country

contact a  New Zealand Visa Application Centre  for advice well before you travel.

New Zealand Visa Application Centre

Suite 9.03, Level 9, 139 Macquarie Street Sydney, New South Wales 2000 Phone: 1800 388 718 Website:  www.ttsnzvisa.com Email :  [email protected]

Border measures

Check the  latest requirements  before you book your travel.

Maritime border

New Zealand's maritime border reopened to all vessels, including foreign flagged vessels, cruise ships, recreational vessels (such as yachts and small craft) and specialist vessels used in research and exploration. 

For more information see the  Ministry of Health Maritime Sector website .

  • COVID-19 – International Travel  (New Zealand Government)
  • Information for visa holders  (New Zealand Immigration)

Some countries won't let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you're just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. Travellers can receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months.

The Australian Government does not set these rules. Check your passport's expiry date before you travel. If you're not sure it'll be valid for long enough, consider getting  a new passport .

  • NZ Immigration

Lost or stolen passport

Your passport is a valuable document. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport. Always keep it in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

  • In Australia, contact the  Australian Passport Information Service .
  • If you're overseas, contact the nearest  Australian embassy or consulate .

Passport with ‘X’ gender identifier 

Although Australian passports comply with international standards for sex and gender, we can't guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest  embassy, high commission or consulate of your destination  before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers.

More information: 

  • LGBTI travellers

The local currency is the New Zealand Dollar ($NZ).

Declare all amounts over $NZ10,000 or equivalent on arrival and departure. This covers all forms of currency, not only cash.

ATM availability is similar to Australia.

You can use debit or credit cards in most places as you would in Australia.

Contact your bank to let them know you'll use your cards overseas.

Local travel

Driving permit.

You can drive for up to 12 months with your Australian driver's licence.

After that, you'll need to get a local licence.

  • Driver licences

Road travel

Ice, snow, fog, high winds and roaming animals can cause hazardous conditions. Heavy rain can cause landslides across roads.

Outside major cities, there aren't many motorways. Overtaking opportunities are limited.

Prepare for longer travel times than in Australia.

Railway crossings don't always have barriers, particularly in country areas.

If you're driving in mountain areas or to ski fields, be aware that roads:

  • are often narrow and unpaved
  • may not have safety barriers
  • may require you to use snow chains
  • may only be accessible by 4WD

It’s illegal to use a mobile phone while driving, but there is an exemption for 111 calls in genuine emergencies. Hands-free devices and 2-way radio are permitted.

If you plan to drive in New Zealand:

  • learn the  local road rules  before driving
  • be careful if there's ice, snow, fog or high winds
  • check for road closures and warnings with the  New Zealand Transport Agency
  • equip yourself for current and possible weather conditions
  • Driving or riding
  • Driving in New Zealand

Motorcycles

Make sure your travel insurance covers using a motorbike, quad bike or similar vehicle.

Always wear a helmet.

Taxis and rideshares are generally reliable. The standards are similar to Australia.

The  New Zealand Transport Authority  regulates taxis and rideshare apps.

Public transport

Buses, trains and ferries operate throughout New Zealand. State-run services are also regulated by the New Zealand Transport Authority.

Take care of your belongings on public transport.

  • Transport and getting around safely

Several international cruise lines stopover in New Zealand. 

  • Going on a cruise

DFAT doesn't provide information on the safety of individual commercial airlines or flight paths.

Check  New Zealand's air safety profile  with the Aviation Safety Network.

Emergencies

Depending on what you need, contact your:

  • family and friends
  • travel agent
  • insurance provider

Always get a police report when you report a crime.

Your insurer should have a 24-hour emergency number.

Consular contacts

Read the  Consular Services Charter  for what the Australian Government can and can't do to help you overseas.

Australian High Commission, Wellington

72-76 Hobson Street Thorndon Wellington, New Zealand Phone: (+64 4) 473 6411 Fax: (+64 4) 498 7103 Website:  newzealand.highcommission.gov.au Facebook:  Australia in New Zealand Twitter:  @AusHCNZ

Australian Consulate-General

Level 7, HSBC Tower  186-194 Quay Street Auckland City, New Zealand Phone: (+64 9) 921 8800 Fax: (+64 9) 921 8820

Check the High Commission website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

  • +61 2 6261 3305 from overseas
  • 1300 555 135 in Australia

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SafeTravel is the official source of travel advice for New Zealanders, with advisories for specific destinations. Checking SafeTravel helps you avoid travel blackspots.

On SafeTravel you can also register your details and travel plans. If a crisis occurs overseas, MFAT will contact New Zealanders who have enrolled to check on their safety and well-being.

We also recommend you take out travel insurance. If you can’t afford travel insurance, you can’t afford to travel.

While you are overseas, make sure you respect cultural norms and obey local laws.

SafeTravel (external link)  is the Ministry of Foreign Affairs and Trade website designed for New Zealanders who are travelling or living overseas. You will find:

  • checklist for travellers (external link) to help you plan your journey
  • news features (external link)
  • travel advisories (external link) for specific destinations, with up-to-date information on security risks
  • registration facility (external link) where you can log your travel plans in case you need to be contacted in an emergency
  • when things go wrong (external link) : information that may assist you.

Travel advisories for countries the New Zealand High Commission in London is accredited to

  • United Kingdom (external link)
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COVID-19: travel health notice for all travellers

New Zealand travel advice

Latest updates: Health – editorial update

Last updated: March 13, 2024 14:58 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, new zealand - take normal security precautions.

Take normal security precautions in New Zealand

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Petty crime, such as pickpocketing and purse snatching, occurs, especially in major cities. Theft generally occurs in the following places:

  • hotel rooms
  • tourist sites
  • recreational areas
  • unattended vehicles

Make sure that your belongings, including your passport, are secure at all times.

There is a threat of terrorism. Far-right domestic terrorists have carried out attacks in New Zealand, the most recent being the 2019 shootings in Christchurch at two mosques.

Always be aware of your surroundings when in public places. Terrorist attacks could occur at any time. Targets could include:

  • government buildings, including schools
  • places of worship
  • airports and other transportation hubs and networks
  • public areas such as tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners

The Government of New Zealand maintains a public alert system on terrorism and communicates threat level changes online and through social media.

Local terrorism threat - New Zealand Department of the Prime Minister and Cabinet

There is credit card and ATM fraud.

When using debit or credit cards:

  • pay careful attention if other people are handling your cards
  • use ATMs located in public areas or inside a bank or business
  • avoid using card readers with an irregular or unusual feature
  • cover the keypad with one hand when entering your PIN
  • check for any unauthorized transactions on your account statements

Overseas fraud

Demonstrations

Demonstrations may occur. Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic and public transportation.

  • Avoid areas where demonstrations and large gatherings are taking place
  • Follow the instructions of local authorities
  • Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Adventure tourism

Adventure tourism, such as zip-lining, rock climbing or trekking, can be dangerous, especially if they are not well-organized. Trails are not always marked and weather conditions can change rapidly, even in summer.

Serious accidents have occurred in New Zealand and some activity operators have been accused of negligence.

Tour operators may not meet international standards.

If you are participating in adventure tourism, such as zip-lining, rock climbing, trekking, hiking, parasailing:

  • obtain detailed information on the activity before setting out
  • never do so alone and always hire an experienced guide from a reputable company
  • make sure your travel insurance covers the recreational activities you choose
  • make sure your physical condition is good enough to meet the challenges of your activity
  • make sure you’re well-equipped and informed about weather and other hazardous conditions
  • consider purchasing or renting a distress or personal locator beacon (PLB)
  • tell a family member or friend about your itinerary, including when you expect to be back
  • know the symptoms of acute altitude sickness, which can be fatal
  • don’t venture off marked trails
  • don’t use the facilities or equipment if you have doubts about their safety

Remote areas

Some regions in New Zealand are very isolated and have small populations. Services may be scarce.

You may have difficulty getting adequate mobile phone coverage if you travel in a remote area by car.

  • Avoid travelling alone
  • Inform relatives of your itinerary
  • Check with local authorities before travelling if alerts have been issued for your destination

Useful links

  • Alerts – New Zealand Department of Conservation
  • AdventureSmart – New Zealand Search and Rescue Council
  • Distress beacon information – New Zealand Department of Conservation

Water activities

Coastal waters can be dangerous. Riptides are common and can be dangerous. Several drownings occur each year.

In certain areas, sharks, seals and other wildlife pose a risk to swimmers.

  • Avoid unsupervised beaches
  • Follow the instructions and warnings of lifeguards
  • Respect the flag warning system, which provides notice of water conditions and safety risks on beaches

Diving and snorkelling

Ensure that your aquatic equipment is safe and in good condition.

Never dive alone. Choose excursions with experienced tour operators.

  • Beaches  – Water Safety New Zealand
  • Free diving and snorkelling safety – Water Safety New Zealand
  • Water safety abroad

Road travel

Road conditions and road safety are very good throughout the country.

Road conditions

Roads can be narrow, curvy and cover hilly terrain. Mountain roads, including those leading to ski hills, may be unpaved and without safety barriers.

Weather conditions can change quickly, particularly during winter. Snow, ice, fog, rain and strong winds can lead to dangerous driving conditions.

Landslides caused by heavy rain can block or wash away roads.

Road safety

Railway crossings may not have barriers, and bells may ring only during daylight hours, especially in rural areas.  Drinking and driving is common. Many road fatalities involve alcohol or drug use. Drivers often drive at excessive speeds.

Roaming animals in rural areas may pose further hazard. Dairy herds often cross main roads at milking time.

Pedestrians should use caution when crossing streets and be mindful that traffic is coming from the opposite direction than what they may be used to.

  • Road closures and warnings – New Zealand Transport Agency
  • Route planner – New Zealand Automobile Association
  • Driving times, tips and road rules – Drive Safe, Tourism Industry Aotearoa 

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the authorities of New Zealand. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 3 months beyond the date you expect to leave from New Zealand.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

  • Foreign Representatives in Canada
  • Canadian passports

Tourist visa: not required for stays of up to 90 days Business visa: required Student visa: required

Electronic travel authority

Canadian tourists entering New Zealand without a visa need to get an electronic travel authority (NZeTA) online before their arrival, even if transiting to another country.

The NZeTA is valid for up to 2 years and allows multiple entries.

NZeTA – Immigration New Zealand

Other requirements

The following documents are required to visit New Zealand:

  • an onward or return ticket
  • a visa for the next destination if required
  • proof of sufficient funds

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

  • Global Measles Notice - 13 March, 2024
  • COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

  • There is no risk of yellow fever in this country.

Country Entry Requirement*

  • Proof of vaccination is not required to enter this country.

Recommendation

  • Vaccination is not recommended.

* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada

In this destination, rabies  may be present in some wildlife species, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. 

If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. 

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who will be working directly with wildlife. 

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

  •  In the Northern Hemisphere, the flu season usually runs from November to   April.
  •  In the Southern Hemisphere, the flu season usually runs between April and   October.
  •  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

  • Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
  • Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
  • Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

  • Use insect repellent (bug spray) on exposed skin
  • Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
  • Minimize exposure to insects
  • Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

  •   washing your hands often
  • avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
  • avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Medical services and facilities

Health care is good and available throughout the country.

If you are injured in a work or a car accident, you may receive treatment at a public hospital.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Some prescription medication may be illegal in New Zealand. 

If you take prescription medication, you’re responsible for determining their legality in the country.

  • Bring sufficient quantities of your medication with you
  • Always keep your medication in the original container
  • Pack your medication in your carry-on luggage
  • Carry a copy of your prescriptions

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect lengthy prison sentences and heavy fines.

Drugs, alcohol and travel

There are very strict rules and quarantine measures regarding the importation of food, animal products and medications.

Information about items which you can and cannot bring to New Zealand is available from New Zealand Customs Service.

List of prohibitions and restrictions - New Zealand Customs Service

Dual citizenship

Dual citizenship is legally recognized in New Zealand.

If you are a Canadian citizen, but also a citizen of New Zealand, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. The convention applies between Canada and New Zealand.

If your child was wrongfully taken to, or is being held in New Zealand, and if the applicable conditions are met, you may apply for the return of your child to the New Zealand court.

If you are in this situation:

  • act as quickly as you can
  • contact the Central Authority for your province or territory of residence for information on starting an application under The Hague Convention
  • consult a lawyer in Canada and in New Zealand to explore all the legal options for the return of your child
  • report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

  • List of Canadian Central Authorities for the Hague Convention
  • International Child Abduction: A Guidebook for Left-Behind Parents
  • Travelling with children
  • The Hague Convention - Hague Conference on Private International Law
  • Canadian embassies and consulates by destination
  • Emergency Watch and Response Centre

Traffic drives on the left-hand side of the road.

You can drive in New Zealand with your Canadian driver license for up to 12 months. If you plan to stay for more than 12 months, you’ll need to get a New Zealand driver licence.

You should carry an international driving permit.

New Zealand’s Accident Compensation Act covers you for personal injuries if involved in an accident. However, the Act bars you from suing for losses stemming from personal injury resulting from the accident.

  • Road regulations - New Zealand Transport Agency
  • Information in case of an accident - New Zealand’s Accident Compensation Corporation
  • International Driving Permit

The currency is the New Zealand dollar (NZD).

New Zealand is prone to extreme weather events, floods, landslides and avalanches.

Cyclones usually occur from November to April. During this period, even small storms can quickly develop into major cyclones. These severe storms can put you at risk and hamper the provision of essential services.

If you decide to travel to New Zealand during the cyclone season:

  • know that you may expose yourself to serious safety risks
  • be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
  • stay informed of the latest regional weather forecasts
  • carry emergency contact information for your airline or tour operator
  • follow the advice and instructions of local authorities

Severe rainstorms can lead to flooding and landslides. Flooding and landslides have resulted in significant loss of life and extensive damage to infrastructure. These events hamper the provision of essential services. Disruptions to air services and to water and power supplies may also occur.

  • Keep informed of regional weather forecasts
  • Avoid disaster areas
  • Weather forecast - Meteorological Service of New Zealand Ltd
  • Tornadoes, cyclones, hurricanes, typhoons and monsoons
  • Large-scale emergencies abroad

Bush and forest fires are common between October and April across the country. The air quality in areas near active fires may deteriorate due to heavy smoke.

In case of a major fire:

  • stay away from the affected area, particularly if you suffer from respiratory ailments
  • follow the instructions of local emergency services personnel
  • monitor local media for up-to-date information on the situation

Fire weather information – Fire Emergency New Zealand

There are 12 alpine regions in New Zealand and avalanches can occur during any season. Learn about the risks of the terrain at your destination and carry the recommended equipment.

  • Avalanche Advisory  - New Zealand Mountain Safety Council
  • Be avalanche alert - Department of Conservation

Seismic activity

Earthquakes and tsunamis.

New Zealand is located in an active seismic zone. Earthquakes and tsunamis occur. A tsunami can occur within minutes of a nearby earthquake. However, the risk of tsunami can remain for several hours following the first tremor. It can travel long distances across the Pacific.

If you’re staying on the coast, familiarize yourself with the region’s evacuation plans in the event of a tsunami warning.

  • Earthquakes - What to Do?
  • Tsunami alerts - U.S. Tsunami Warning System

New Zealand has six Volcanic Alert Levels, ranging from no volcanic unrest, through two levels of volcanic unrest, to three levels of volcanic eruption. Currently Mount Ruapehu in Tongariro National Park is at alert level 2 due to high levels of volcanic gas emissions and steam plumes. There are a number of volcanoes and active thermal areas in the country, consider the risk before you go.

In the event of a volcanic eruption:

  • stay indoors to reduce your exposure to ash
  • keep windows and doors closed to prevent ash from entering
  • use a face mask when outdoors for respiratory protection
  • wear protective clothing if you need to be outdoors for extended periods
  • monitor local media
  • follow the instructions of local authorities
  • Get Ready – New Zealand National Emergency Management Agency
  • GeoNet –  Geological hazard information for New Zealand

Local services

Dial 111 for emergency assistance.

Consular assistance

American Samoa, Cook Islands, Fiji, French Polynesia, Kiribati, Niue, Samoa, Tokelau, Tonga, Tuvalu, Wallis and Futuna

For emergency consular assistance, call the High Commission of Canada in New Zealand and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

Before you travel

Avoid surprises — before you go, find and check your passport, pay your fines and check if there are any special travel requirements for the countries you’re visiting.

Documents you’ll need to leave NZ

You’ll need a passport. If your passport is damaged or close to expiring, you might not be allowed to enter some countries.

Check your passport is valid

The name in your passport must match your tickets and your officially registered name.

Before you travel, check if the country you’re visiting has special rules.

Check visa and entry requirements for your destination

Travel advisories

Travel advisories from the NZ government cover security and safety concerns in 137 places around the world.

The SafeTravel website has tips to help you stay safe overseas, what to do if things go wrong, and how the New Zealand government can or cannot help.

Register with SafeTravel

SafeTravel is the official registration facility for New Zealanders travelling or living overseas.

If you’re registered, SafeTravel can:

  • contact you if there is a major incident overseas
  • send you updates about emergencies, natural disasters or terrorist attacks.

Get travel insurance

You should get comprehensive travel insurance before heading away. You need to make sure it covers everywhere you’re going, and everything you plan to do.

If you do not have travel insurance, you’ll have to pay any overseas medical costs yourself, including the cost of returning to New Zealand.

Unpaid fines

If you have unpaid fines and try to leave or come into New Zealand, the police can stop you at the airport. You will be allowed to pay by credit card over the phone with a registrar.

If you’re travelling in the next 48 hours and you have fines or reparation you have not paid, call 0800 729 677 to pay with your credit card.

If you get a benefit

You must let Work and Income know your travel plans and your reasons for travel before you leave New Zealand. Partners travelling must also let them know. If you do not, your benefit might stop the day after you leave.

Going overseas to live

If you get NZ Super or Veteran’s Pension

You need to tell Seniors Services that you’re going overseas before you leave NZ.

  • If you travel overseas
  • Living overseas if you get NZ Super or Veteran’s Pension

If you have a student loan

If you do not meet your repayment obligations, you could be arrested when you return to NZ. Make sure you keep up your student loan payments while you’re overseas or you could be charged interest and penalties.

Going overseas when you have a student loan

If you pay tax

You might need to file a tax return (IR3) that covers the period up to the date you leave NZ. You may also need to file a tax return at a later time showing details of any income you’ve earned overseas or from an NZ source.

Find out if you should file a tax return

If you have tax debt, contact Inland Revenue to discuss the options for paying your debt. The Australian Tax Office can help recover tax debt owed by New Zealanders who move to Australia.

What to do if you have a tax debt

If you pay child support

You must contact IR.

Child support payments

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Last updated 15 October 2021

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Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

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Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

  • Chickenpox (Varicella)
  • Diphtheria-Tetanus-Pertussis
  • Flu (influenza)
  • Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Consider hepatitis A vaccination for most travelers. It is recommended for travelers who will be doing higher risk activities, such as visiting smaller cities, villages, or rural areas where a traveler might get infected through food or water. It is recommended for travelers who plan on eating street food.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to New Zealand. Unvaccinated travelers 60 years and older may get vaccinated before traveling to New Zealand.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

New Zealand is free of dog rabies. However, rabies may still be present in wildlife species, particularly bats. CDC recommends rabies vaccination before travel only for people working directly with wildlife. These people may include veterinarians, animal handlers, field biologists, or laboratory workers working with specimens from mammalian species.

Rabies - CDC Yellow Book

Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

  • Touching urine or other body fluids from an animal infected with leptospirosis
  • Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
  • Drinking water or eating food contaminated with animal urine
  • Avoid contaminated water and soil

Clinical Guidance

Airborne & droplet.

  • Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
  • Bite from an infected rodent
  • Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
  • Avoid rodents and areas where they live
  • Avoid sick people

Tuberculosis (TB)

  • Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in New Zealand, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

  • Choose Safe Food and Drinks When Traveling
  • Water Treatment Options When Hiking, Camping or Traveling
  • Global Water, Sanitation and Hygiene | Healthy Water
  • Avoid Contaminated Water During Travel

You can also visit the  Department of State Country Information Pages  for additional information about food and water safety.

Prevent bug bites

Although New Zealand is an industrialized country, bug bites here can still spread diseases. Just as you would in the United States, try to avoid bug bites while spending time outside or in wooded areas.

What can I do to prevent bug bites?

  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Consider using permethrin-treated clothing and gear if spending a lot of time outside. Do not use permethrin directly on skin.

What type of insect repellent should I use?

  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
  • Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
  • 2-undecanone
  • Always use insect repellent as directed.

What should I do if I am bitten by bugs?

  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in New Zealand include outdoor activities, take these steps to stay safe and healthy during your trip:

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • If you are outside for many hours in the heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Do not dive into shallow water.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if you are driving a boat, and always wear a life jacket.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately.  Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance for things your regular insurance will not cover.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medicines you take.
  • Bring copies of your prescriptions for medicine and for eye glasses and contact lenses.
  • Some prescription drugs may be illegal in other countries. Call New Zealand’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Make sure there are seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in New Zealand, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in New Zealand.

  • Always pay close attention to the flow of traffic, especially when crossing the street.
  • LOOK RIGHT for approaching traffic.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel advisories and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP) .
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

  • Carry contact information for the nearest US embassy or consulate .
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for New Zealand for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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Travel Alert: Information And Resources

Last updated 26 March 2020

New Zealand is currently at  COVID-19 Alert Level 4  since 11.59 pm on Wednesday 25 March. This means all non-essential services are closed and everyone must stay at home. Essential businesses such as supermarkets, pharmacies and healthcare will remain open during this time. Further limitations to domestic travel will also apply with flights, ferries, trains and public transport only available to essential workers and cargo.

Air New Zealand has increased its domestic capacity until Friday 27 March to allow people to get to where they need to be within NZ or connect to their international flights. The government has extended its deadline to allow this to happen. Please visit the Air New Zealand website  HERE  to make a booking.

Invercargill Airport is currently open with the airlines providing essential travel so that Kiwis can get home, and overseas travellers can meet onward connections. The terminal is open only to passengers with confirmed travel who are arriving to board their flight. Please visit their  website  and  facebook  page for the latest updates.

To arrange travel back to your home country:

  • Contact a travel agent to talk about your travel requirements, and use airline and airport websites to check flights.
  • Check your home country’s border restrictions. You may need to self-isolate when you get home.
  • You may not be allowed to transit through some countries. Check for border restrictions in any stop-over country and for any transit visa requirements.
  • If you cannot return home, please check your visa. Applications for a further visa will take into account COVID-19 and any relevant travel restrictions. Find out more about visas on the Immigration New Zealand website  HERE .

If you are a visitor unable to leave New Zealand and you require assistance, you  must  contact your embassy, high commission or consular representative. Find information about embassies on the MFAT website  HERE .

Note that very few international connections remain available to travellers wishing to leave New Zealand. If you are unable to arrange travel to your home country, you must find accommodation now.  

Essential Services

For a full list of essential services that will remain open, please see  HERE .

Campgrounds and Hotels/Motels are considered essential services, so are allowed to stay open during alert level 4. The following accommodation providers are open during the lockdown.

If you or a visitor you know who needs to self-isolate for the lockdown period and has not found suitable accommodation, please call t emporary accommodation service  to register for accommodation support at  0508 754 163

Please be advised that this number only operates between 9:00 am and 5:00 pm.  

How do I self-isolate?

Self-isolation is an effective precautionary measure to protect those around you – your fellow travellers and Southland's community– from contracting COVID-19. It means taking simple, common-sense steps to avoid close contact with other people as much as possible. These include:

  • Limit your contact with people other than the family members and/or travel companions
  • Avoid having visitors to your place of isolation
  • It is okay for friends, family or delivery drivers to drop off food and supplies
  • You can go outside, but you need to limit your contact with others. It’s ok to go for a walk, run or ride your bike, as long as you avoid people who you aren’t self-isolating with.

If you are in accommodation where the others who live with you haven’t travelled or been in close contact with a confirmed case of COVID-19, you should:

  • Minimise close contact with them by avoiding situations where you have face-to-face contact closer than 2 metres for more than 15 minutes.
  • Do not share dishes, drinking glasses, cups, eating utensils, towels, pillows or other items with other people in your home. After using these items, you should wash them thoroughly with soap and water, place them in the dishwasher for cleaning or wash them in your washing machine.

For further information and the latest advice, see the  New Zealand Ministry of Health’s website  

What about visitors in self contained vehicles?

We are aware that there are still a large number of visitors travelling in self-contained vehicles around New Zealand. We are encouraging these visitors to stay at a commercial camping site, if available. A number of camping grounds across Southland have indicated they are open for visitors but request that visitors phone first. Visitors will need to stay at the site for four weeks.  Visitors can self-isolate in their campervan only if it has a fully self-contained shower and toilet, and a kitchen. That means a shower you can stand up in, and toilet you can flush. Stay away from shared spaces where you might come into contact with other people (like public toilets or campgrounds). Visitors cannot self-isolate in a tent.   

What about travellers in non-self-contained vehicles?

We are suggesting that travellers in non-self-contained vehicles book into self-contained accommodation such as motels and unit etc. Please be aware that all DOC campsites are now closed and a number of Councils are closing freedom camping spots. The main point here is that whatever type of accommodation a traveller books into, they will need to stay there for the four week period. 

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Travel Alerts

Roys Peak Track

Roys Peak Track, Wānaka

By Miles Holden

Important Travel Alerts for Aotearoa New Zealand

Information for domestic and international visitors

Some parts of New Zealand’s North Island are experiencing changes to road and traffic conditions.

If you are travelling please check with your travel provider, travel agent and travel insurer directly about any disruptions that may impact you.

  • If you are already in New Zealand and travelling in throughout the North Island, please stay safe by checking with  Waka Kōtahi Transport Agency (opens in new window)  about any impacts to roads
  • If you have a rental car or a rental campervan, please connect directly to the company if you are having trouble returning your vehicle as planned
  • Please also check the  Department of Conservation’s alert page (opens in new window)  for information about any affected walking trails, beaches, parks and recreation areas
  • Some Auckland regional parks are temporarily closed for safety reasons. Find out more here (opens in new window)
  • Visitors are asked to stay away from Auckland’s west coast beaches including Muriwai, Piha, Te Henga (Bethells Beach) and Karekare. Learn more here (opens in new window) .

We encourage you to check specific businesses or tourism operators may be operating as normal. Search our site for contact details of  tours (opens in new window) ,  accommodation (opens in new window) and  transport (opens in new window) providers.

New Zealand’s isite visitor information network (opens in new window) is also available to talk to you about travel options. 

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Is New Zealand Safe to Travel Alone? 18 Dangers to Beware

Nine tourists (mostly solo backpackers) were murdered in New Zealand between 1989 and 2018. Twenty-two tourists were killed in the volcanic blast on White Island in 2019. And every year, numerous others are seriously injured or killed during adventure sports.

So, is New Zealand safe to travel alone?

The statistics suggest that New Zealand is safe for solo travellers. But that doesn’t mean that you can blissfully ignore the 18 dangers of travelling alone in New Zealand.

Plan the adventure of a lifetime with my full guide to solo travel in New Zealand !

Is New Zealand safe for solo female travellers?

Is new zealand safe for solo male travellers, 18 dangers of travelling alone in new zealand, 5 solo travel safety tips for new zealand.

  • More solo travel tips

Is New Zealand Safe to Travel Alone?

A female travelling alone in New Zealand, walking down the road toward the beach.

New Zealand is one of the safest countries in the world to travel alone. 

Almost 4 million people visit New Zealand each year and 94% of tourists report that their visit to New Zealand either met or exceeded their expectations (including safety).

Further, New Zealand scores 92/100 on the Global Safety Index.

Numerous factors make New Zealand a safe destination for solo travel:

  • Low levels of crime.
  • Few health risks, diseases and viruses.
  • Modern amenities, infrastructure and transport links.
  • Modern emergency services including police, ambulance and fire.
  • Modern surveillance technology.
  • Political stability and civil order.
  • Generally friendly and helpful people.
  • Free accident healthcare for tourists.
  • Strict criminal laws and gun bans.
  • World-class health and safety regulations for tourism operators.

Sadly, however, tourists are still injured or killed each year whilst travelling alone in New Zealand. Remain aware of the 18 dangers listed below and follow these solo travel safety tips .

A blonde solo female traveller in Milford Sound, New Zealand.

New Zealand is safe for solo female travellers. It is one of the most visited destinations in the world for women travelling alone.

However, young females travelling alone in New Zealand should still take extra precautions. 

Several solo female tourists (mostly in their 20’s) have been murdered in the past (about 1 murder every 5 years). And the most common victims of sexual assault in New Zealand are young women aged between 18 and 35.

I suggest that solo female travellers in New Zealand take these safety precautions:

  • Buddy up with other female travellers from your hostel (particularly when visiting remote locations or partying at night).
  • Stick to well-lit areas at night.
  • Don’t accept drinks from strangers.
  • Stay in female-only dorms if you prefer.

A male solo traveller hiking Mount Cook National Park, with a jacket and backpack in the rain.

New Zealand is a safe destination for male solo travellers. Again, it is one of the most visited destinations in the world for men travelling alone. 

However, young male tourists (aged 18 to 35) are more likely to be victims of common assault and aggressive behaviour. They’re also more likely to take risks that can lead to accidental death (e.g. drowning and road accidents).

Young males travelling alone in New Zealand should take extra precautions:

  • Avoid excessive drinking.
  • Walk away from altercations. 
  • Never go swimming or drive whilst intoxicated. 

For 20 more tips and personal tales, see my article on traveling alone as a man .

Related Post

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Is New Zealand dangerous for tourists to visit?

Whilst New Zealand is not particularly dangerous by world standards, tourists do often find themselves in harm’s way. Keep yourself safe by preparing for these 18 dangers when travelling alone in New Zealand:

1. Road accidents

A rental car parked on the side of the road near Mount Cook in New Zealand.

Every year, there are about 350 deaths on the roads in New Zealand. Overseas tourists are at fault in about 5% of fatal accidents ( source ).

If you plan on driving a rental car or campervan whilst travelling alone in New Zealand, realise that the roads are dangerous.

It can take overseas tourists a while to get used to driving on the left side of the road whilst in New Zealand. Plus, the roads are often narrow, winding and not always well-maintained.

Never drink and drive. New Zealand has very strict drink driving laws and drivers are regularly breath tested by police . You will be criminally prosecuted and deported from the country if caught by police.

2. Hitchhiking

A female hitchhiker on the side of the road.

People on Reddit and other forums may suggest that you hitchhike to minimise the cost of your New Zealand solo trip .

I strongly advise against hitchhiking in New Zealand!

Several solo travellers (mainly women) have been murdered whilst hitchhiking around the country. 

It’s also dangerous standing on the side of New Zealand’s busy roads and highways.

Avoid hitchhiking altogether. 

Use the reputable transport companies listed in my New Zealand solo travel guide – and stick to coach services (Intercity or KiwiExperience) if you are looking to save money on transport .

3. Theft and pickpocketing

A wallet being pulled out of a man's pocket.

There were 2,781 cases of theft per 100,000 people in New Zealand in 2020 ( source ). 

That means that there’s less than a 3% chance of having your possessions stolen whilst travelling alone in New Zealand.

Whilst the risk is small, there is still a risk. Keep your travel gear safe by:

  • Locking your stuff in your accommodation or locker;
  • Locking your daypack with a numeric lock;
  • Purchasing travel insurance;
  • Following these other solo travel safety tips .

Theft of motor vehicles is also a problem in New Zealand. If you hire a campervan or car, make sure that you always keep it locked and hide your travel gear inside.

4. Adventure sports

A bungee jumper plunging into the river below.

One of the main draw cards for solo travel in New Zealand is the adventure sports – bungee jumping, jet boating, white water rafting, horse riding, mountaineering, hiking, skiing, scuba diving and much more.

But every year, about 5 tourists are killed and more than 100 are seriously harmed whilst taking part in adventure sports in New Zealand ( source ).

Always make sure that the operator is trusted and licensed . It’s also helpful to read online reviews on Google and TripAdvisor before booking.

Don’t overestimate your abilities.

When participating in water-based activities, check the conditions and consider wearing a life jacket. 

5. Hiking or tramping alone

A female solo traveller hiking Tongariro National Park, New Zealand.

Millions of tourists take to New Zealand’s Great Walks each year. And some find themselves caught in storms, lost or injured.

You should avoid hiking or tramping alone whilst travelling solo around New Zealand. Buddy up with other travellers from your accommodation or join a group tour. 

If you insist on hiking or tramping alone, at least let someone know where you’re going and when you expect to be back .

You should also carry safety equipment if you’re taking on a multi-day hike like the Milford Track or Abel Tasman Coast Track. Consider hiring a personal locator beacon.

6. Swimming

Rough surf at Piha Beach in New Zealand.

Almost 100 people drown in New Zealand every year ( source ). 

The majority of victims are males who make bad choices and take risks (e.g. drinking alcohol and swimming or fishing in rough conditions).

Only go swimming in New Zealand if you are a confident swimmer . And only swim on beaches that are patrolled by lifeguards , staying between the red and yellow flags. 

Solo travellers should use Safeswim to find lifeguarded beaches and warnings.

7. Wildlife

A sea lion showing it's large teeth in New Zealand.

There are only a handful of animals and creepy crawlies that you need to worry about in New Zealand (unlike the solo travel dangers in Australia ).

The wildlife that you should be cautious of in New Zealand include:

  • Magpies: The magpies found in New Zealand are extremely territorial and will aggressively swoop a passerby. Be particularly careful during breeding season (July to December). If you are swooped, cover your face and head and leave the area.
  • Sea lions and seals: Found on New Zealand’s South Island, sea lions and seals have sharp teeth and powerful bites. Try to keep a distance of about 50m from these wild animals (particularly if they have pups).
  • Spiders: There are only two venomous spider species in New Zealand: the katipō and the redback. Bites are extremely rare. If you are bitten by a spider, clean the wound with antiseptic, apply ice and seek medical attention.
  • Mosquitos and sandflies: Mosquitos rarely spread disease in New Zealand. Sandlies don’t spread disease but give a nasty bite. Protect yourself when travelling alone by covering up with long-sleeve tops and pants. Apply repellent to exposed skin. Mosquitoes are worst at dusk and dawn. 
  • Sharks: Sharks are rarely a danger to swimmers in New Zealand. However, you can reduce your risk of encountering a shark by swimming close to the shore and between the flags at patrolled beaches. Avoid swimming at dusk or dawn. If you do see a shark, leave the water as quickly and calmly as possible.

8. Volcanoes, earthquakes and geothermal activity

A steaming pool, one of the geothermal wonders in Rotorua, New Zealand.

There have been several incidents in recent years where tourists were killed or seriously injured due to volcanic eruptions (White Island 2019), earthquakes (Christchurch 2011) or other geothermal activity (a female tourist fell in a steaming sinkhole in Rotorua in 2022).

Whilst disasters like this are extremely rare , you must remember that there is always an inherent risk when visiting destinations like New Zealand that are geologically active.

9. Wild weather

A lightning storm in the dark night sky.

The weather can change rapidly in New Zealand. You often experience four seasons in one day.

Solo travellers need to be aware of severe weather warnings and plan accordingly if you intend on doing outdoor activities, camping or driving.

Upon arrival, download the MetService app on your smartphone . This will keep you up to date with weather forecasts and warnings, helping you to stay safe whilst travelling alone in New Zealand.

10. Sunburn

An umbrella on a beach in Australia.

Skin cancer is now the most common cancer in New Zealand . The country suffers from high levels of UV radiation due to depletion of the ozone layer. 

Because your skin can burn in as little as 15 minutes , it’s important to stay sun safe whilst travelling alone in New Zealand. 

Always wear sunscreen when spending time outside (especially between September and April). 

If you plan on skiing, snowboarding or hiking in winter, be aware that reflection from snow and ice can also cause sunburn.

11. Disease

A person receiving a vaccine needle in the arm.

There are very few diseases or illnesses that solo travellers need to worry about in New Zealand.

Generally, the CDC recommends that solo travellers receive their routine vaccines (e.g. flu, chickenpox, MMR, Diphtheria, Tetanus, etc.) before travelling to New Zealand.

You can drink tap water in New Zealand . However, avoid drinking from outdoor taps unless they are designated for drinking.

12. Sexually transmitted infections

A banana with a condom on it and the words 'safe sex'.

There’s a reason why the KiwiExperience Coach in New Zealand is nicknamed ‘the big green fuck-bus’ ! Solo travellers (particularly young backpackers) like to get frisky.

But with so many solo travellers getting down and dirty during their adventures, you have to be cautious of STIs.

Some of the most common STIs in New Zealand that solo travellers need to be aware of include:

  • HPV and genital warts.

To reduce your risk of an STI or unintended pregnancy, use contraceptives or abstain from sex altogether . 

Men should include condoms on their solo travel packing list for males . Women should also include male or female contraceptives on their solo travel packing list for females .

Did you know that 75% of backpackers and solo travellers hook up when travelling – discover 30 more secrets about sex while travelling !

13. Mental health

Pills with smiley faces drawn on them.

For most of us, New Zealand is the furthest possible place from our family, friends and support network.

So, it’s little wonder that you might feel sad or lonely at times when travelling alone around New Zealand.

There are numerous helplines and services that solo travellers in New Zealand can use if they are struggling with their mental health.

If you are concerned about your mental health whilst travelling alone, see my article on solo travel depression . 

You may also be interested in knowing:

  • How to travel alone and not be lonely
  • Is it weird to travel alone?

14. Drunken behaviour

A man sitting and drinking a beer in Australia.

It’s fair to say that Kiwis enjoy a drink – particularly given that they produce some of the world’s best wines and ciders. 

So, it is no surprise that many solo travellers (particularly youngsters) find themselves drinking and partying most nights whilst travelling alone in New Zealand.

However, excessive drinking presents short-term and long-term risks to your safety and well-being. When drunk, you are more likely to take risks (e.g. drive drunk, go swimming at night or get involved in altercations).

If you are going to drink, avoid becoming overly intoxicated. Try to buddy up with other travellers from your accommodation and stay in groups when partying.

Female solo travellers also need to be cautious of drink spiking . Always buy your own drinks, watch them being poured, never leave them unattended and throw it out if you think it tastes or looks weird.

15. Street fights

A man punching in a fight.

There were 534 cases of assault per 100,000 people in New Zealand in 2018 ( source ). 

That means that there is less than a 1% chance that you will witness or experience an assault whilst travelling alone around New Zealand.

The risk of being assaulted is reduced even further when you consider that most assault cases occur between parties that know each other (e.g. within the household).

Nonetheless, you should avoid getting into fights with the local Kiwis or other travellers – especially if you’re out partying and drinking at night.

Young men (between 18-35) are at the highest risk of being involved in an assault case and need to be particularly careful ( source ).

16. Sexual harassment

A woman crying in a bed. Sexual harassment is a safety concern for solo female travellers.

Women do not generally have to worry about intimidation, harassment or abuse when travelling alone in New Zealand. 

However, those that are most at risk of sexual assault in New Zealand are young women (18-35) ( source ).

Female solo travellers should take standard precautions:

  • Buddy up with other travellers from your accommodation (especially on nights out or hiking remote areas);
  • Stick to well-lit areas at night;
  • Do not accept drinks from strangers;

17. Scams and fraud

A person covering their pin code at an ATM to avoid fraud and theft.

Every year, around 8 out of every 100 adults in New Zealand are the victims of fraud or deception.

Most scams are committed online or via text message scams, so solo travellers in New Zealand don’t need to be too concerned. 

Nonetheless, there are some scams that you need to be aware of when travelling alone in New Zealand:

  • Taxi overcharging: It is preferable to use Uber over taxis. If you do have to use a taxi, make sure that the metre is switched on and check how long the trip should take on Google Maps.
  • Text message and phone scams: If you are using a local SIM card whilst travelling in New Zealand, you may receive text or phone scams. Ignore or hang up on any numbers that ask for your banking details.
  • Card skimming: Try to only use bank ATMs. Check whether the card reader looks crooked or a different colour. Set up fraud alerts with your bank.

If you think you have been scammed, contact the New Zealand police and your bank. There may be steps you can take to protect your account and retrieve some of the money.

18. Laws and airport customs

A man smoking weed through a bong bubbler.

New Zealand is serious about its criminal laws and airport customs.

As a solo traveller, you want to avoid breaking the law whilst visiting New Zealand. Doing so could see you criminally punished and deported from the country. 

The most common criminal laws that you need to be aware of when travelling alone in New Zealand include:

  • Drug laws: Most illicit drugs are illegal in New Zealand (including cannabis, cocaine, heroin, shrooms, LSD and amphetamines). If you are caught in possession of these drugs, you will almost definitely be arrested and prosecuted.
  • Drink and drug driving: The legal blood alcohol concentration (BAC) for drivers over 20 years of age in New Zealand is 0.05. If you are caught driving whilst intoxicated or under the effect of drugs in New Zealand, you will be arrested and prosecuted.

You also need to be aware of bringing in restricted and prohibited items when visiting New Zealand. When you arrive by plane, you will be asked if you are carrying objectionable material, food, animal products, tobacco, alcohol, medicines, drugs, plants, seeds, weapons or other miscellaneous items.

You may have to dispose of some of these items if they are prohibited in New Zealand. If you are caught trying to enter New Zealand with these items without declaring them, you may be fined or criminally prosecuted .

Here are my top 5 safety tips for people travelling alone around New Zealand. But if you want more advice, be sure to check out all 35 of my solo travel safety tips .

  • Use the free tourist healthcare if involved in an accident

A man with a bandaged broken arm and medication pills.

New Zealand provides free healthcare to tourists who suffer accidental injuries (e.g. sprains, cuts, burns and fractures).

If you have to visit a doctor or hospital for an accidental injury, they will ask you to fill out a form so that ACC can cover the cost of treatment.

However, solo travellers will still need travel insurance for illnesses and ailments that aren’t covered by the ACC. 

  • Save emergency contacts in your phone

An air ambulance helicopter landing in Melbourne, Australia.

The emergency assistance number in New Zealand is 111 . Call this number if you ever need emergency help from the police, fire service or an ambulance .

Save the emergency assistance number as a contact in your phone . This will save you from having to Google it in an emergency.

However, only use this number in real emergencies. Calling it for improper use may be considered a criminal offence.

On your smartphone, you should also set a family member or trusted friend as an emergency SOS contact ( iOS and Android ).

  • Hide your stuff and lock your campervan

A bed in a campervan looking out over Lake Wanaka in New Zealand.

I’ve heard dozens of stories of people having their campervan or car robbed whilst travelling alone in New Zealand – some were even sleeping in their vehicle whilst it happened!

Whenever you leave your vehicle, hide your possessions under the seats or a blanket . Never leave your phone, camera or wallet in sight of prying eyes.

Lock the door to your car or campervan whenever you are away (even if you’re just popping to the campground loo).

It’s also best to keep your campervan locked at night whilst sleeping inside . And never leave your camping equipment sitting outside for thieves to take in the night.

  • Avoid arguments with camping etiquette

A budget campervan parked in New Zealand.

Kiwis won’t stand for tourists that disrespect their country or culture.

Whenever you’re outdoors in New Zealand (e.g. the beach or a park), leave the site as you found it . Pick up all your rubbish and restore any damage.

If you plan on camping whilst travelling alone in New Zealand, you must abide by the freedom camping rules :

  • Only camp in designated areas where camping is allowed (signposted);
  • Only camp in a self-contained vehicle with a certification sticker (must be fitted with a toilet, freshwater storage, wastewater storage and bin);
  • Leave the campsite in the same condition you found it.

Other things that you can do to show respect to your Kiwi hosts and other tourists include:

  • Keeping your noise levels low;
  • Avoid camping in spaces that will block others campers’ views or impinge on their privacy.
  • Avoid arriving at your campsite late at night when everyone else is sleeping.

It’s also safest to camp away from large trees during severe weather and heavy winds. I’ve seen falling branches crush campervans and campsites.

  • Buy a local SIM card

A SIM card. Buying a local SIM is convenient and safe when travelling alone.

For your safety, it is crucial that you stay connected whilst travelling alone around New Zealand.

I recommend getting a local SIM card , which is usually more affordable and provides better coverage than data roaming.

There are three main mobile providers in New Zealand: Vodafone, Spark and 2degrees. 

Spark offers great coverage and their travel plans last for three months (perfect if you’re planning on a long stay). Vodafone is slightly cheaper and also provides great coverage (but plans expire after one month).

You’ll find mobile provider stalls in Auckland, Christchurch, Queenstown and Wellington international airports if you need data immediately upon arrival. If you see a tax-free stall before immigration , the SIM cards will be slightly cheaper than at the stall in the arrival hall.

Summary: Is New Zealand Safe to Travel Alone?

Most of us view New Zealand as a utopia – a safe haven for solo travellers. 

For the most part, this is true – New Zealand is a very safe place to travel alone (for men and women, young and old).

But there are still many dangers that we need to be aware of. You don’t want to find yourself bitten by a sea lion, lost in Milford Sound or robbed at the local camping ground!

If you use your common sense and follow the safety advice above , you will be one of the 4 million tourists that enjoy travelling to New Zealand each year.

So check out my full guide to solo travel in New Zealand and start packing your bags. 

It’s time to bask in the Bay of Islands, hop into a Hobbit Hole and galavant around Fox Glacier!

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More solo travel guides and tips on nomadic yak.

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Nomadic Yak helps solo travellers to plan journeys that are adventurous and authentic.

Every article is written by me, Harry . I’ve travelled to 40+ countries over the last 5 years – alone.

For even more information about solo travel in New Zealand, see our solo travel tips .

We also have destination guides to help you plan solo travel in nearby countries such as Australia.

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At age 22, I had never travelled overseas. Six years later, I have travelled alone through 35 countries and work wherever I like as a freelance writer.

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30 Tips for Travelling in New Zealand

31 Tips for Travelling in New Zealand [2024] (Including COVID Advice)

The ultimate list of new zealand travel tips.

Ah, New Zealand! Known to the local Maori as “Aotearoa”, New Zealand is a remote country in the South Pacific famous for its dramatic scenery. At about 1,600km (1,000 miles) long and 450km (280 miles) at its widest point, the country is easy to explore. And explore you will, with a range of landscapes to entice you, adventure activities to excite you, and friendly locals to guide you. But as is the case with exploring any new country, there are common first-timer pitfalls that may get between you and an idyllic Kiwi getaway. As New Zealand’s largest travel guide, we at NZ Pocket Guide are delighted to make your travels much more seamless with this list of tips for travelling in New Zealand.

1. Be Up to Date with the Latest Travel Restrictions

Let’s start with our most important travel tip for New Zealand; can you actually travel to New Zealand? Unless you’ve been living in a hole for the past few years, you know that COVID-19 has introduced a plethora of restrictions for travelling that is constantly changing. For the latest travel restrictions and border closures for New Zealand, the best source is the New Zealand Government-run website customs.govt.nz .

30 Tips for Travelling in New Zealand

2. Plan a Realistic Itinerary

Now onto the fun stuff; travelling in New Zealand! Our first tip on the subject is don’t try to do everything. New Zealand might be a small country but there’s a lot to see, a lot of ground to cover, and a lot of tours and activities. Plan a realistic itinerary that fits your timeframe. If you only have a week in New Zealand , just explore one of the two main islands. We say two weeks is the absolute minimum to enjoy a trip to both the North Island and South Island, but we highly recommend stretching it to three or even four weeks . With New Zealand being far from pretty much everywhere on the planet, it’s a once-in-the-lifetime destination for many. Try to save your New Zealand trip until you have enough time to make the most of it.

For advice on planning your itinerary, see  How to Create the Perfect New Zealand Road Trip Itinerary and How to Plan a Trip to New Zealand .

30 Tips for Travelling in New Zealand

3. Remember to Pay the NZeTA and IVL or Choose a Different Visa

If you’re visiting New Zealand on a visitor visa and you come from a visa-waiver country , you are required to have an NZeTA (New Zealand Electronic Travel Authority) as well as pay the IVL (International Visitor Conservation and Tourism Levy) before arriving in New Zealand. You may not have to pay these arrival fees if you are on another type of visa, such as a work visa or student visa . While we’re on the subject, you might want to look into different visa types if you want to be able to work and stay longer in the country, such as the popular working holiday visa .

For more tips on the arrival fees, check out the 10 Things You Need to Know About the NZETA .

30 Tips for Travelling in New Zealand

4. Pack Lightly with Versatility in Mind

There is a bit of a misconception that New Zealand isn’t a developed country, but it’s not that bad! You can get a lot of goods and services very easily. With that in mind, you don’t have to pack a ton of food (or any, for that matter), months’ worth of toiletries, nor your whole wardrobe; you can get all that and more in New Zealand. Plus, with New Zealand being a destination where you’re encouraged to explore the country rather than staying in one place, you’ll find that a lighter bag is easier to move between accommodations. On a note about clothing, choose versatile outfits, preferably those to explore the outdoors comfortably. New Zealand tends to have a casual dress code, so there’s no need to pack a ton of different outfits.

For more packing advice, head over to our New Zealand Packing List: What to Pack for New Zealand .

30 Tips for Travelling in New Zealand

5. Declare!

On the subject of packing, you need to be aware of what not to pack and what to “declare” when arriving in New Zealand . This is because New Zealand has strict biosecurity rules in order to protect its ecosystem. In short, you will be given a   Passenger Arrival Card to fill out during your flight or cruise to New Zealand. Tick the boxes if you have, for instance, any food, sports gear, animal products or plant products packed in your luggage. If you are unsure, just tick the relevant box anyway. You’ll be asked more questions about the answers you give on arrival. Be honest, declare anything you’re unsure of. Otherwise, if you don’t declare something you should have, you could face a NZ$400 fine. Eek!

Get more details using our guide on What Do You Need to Declare When Arriving in New Zealand? and  Everything You Need to Know About Arriving in a New Zealand Airport .

30 Tips for Travelling in New Zealand

6. Be Aware of All of the Transport Options

Everyone seems to have an opinion on the “best way to travel New Zealand” but choosing the right transport is an extremely personal choice. Travelling by car , campervan , the bus network or a bus tour are the main ways to explore the country, but there are flights , trains and ferries that might be incorporated into your trip too. Start doing your research by checking out our New Zealand transport guides:

  • Renting a car/campervan
  • Buying a car/campervan
  • Buses and bus tours
  • Plane, train and ferry .

And if you don’t know where to start, check out our article, What is the Best Way to Get Around New Zealand?

30 Tips for Travelling in New Zealand

7. Travel in the Shoulder and Low Season

Summer in New Zealand is from December to February , but expect things to get busy from November to March . During this time, flights are more expensive, car rentals are costlier, accommodation books up quickly, attractions are more crowded… With those in mind, we recommend travelling in the low season , from June to August , or better yet, the shoulder seasons from April to May and September to October . The weather is not that bad, just check it out in The New Zealand Seasons and Climate .

For more tips on the best months to travel, see our article on The Best Time to Visit New Zealand .

30 Tips for Travelling in New Zealand

8. Book Well in Advance if Travelling in Summer

Ok, so for those of you who can’t resist visiting New Zealand when the weather is at its warmest, be sure to do your bookings well in advance. The country goes crazy between the months of December and February so we recommend booking accommodation and vehicle rentals as soon as possible in order to get your first choice. Activities don’t tend to need booking too far in advance, but it doesn’t hurt to be prepared.

For more advice on how to book your trip around New Zealand, head to  What You Need to Know About Booking Transport in New Zealand and  The Essential Guide to Booking Activities in New Zealand .

30 Tips for Travelling in New Zealand

9. Travel from South to North

Due to most international flights landing in Auckland , the majority of tourists travel from the North Island to the South Island . The best tip to break away from the crowds and get better deals on transport is to simply travel from south to north! Take a quick flight from Auckland to Queenstown or Christchurch and travel your way back up to Auckland.

Another bonus is for those wanting to rent a vehicle . Car and campervan rental companies have an influx of vehicles being dropped off at their South Island depots, so tend to charge less or even provide more car relocation opportunities with pick-ups in the south and drop-offs in the north.

30 Tips for Travelling in New Zealand

10. You Can’t Camp Just “Anywhere”

If you plan to stay in a tent or a campervan in New Zealand, be sure to know where you are allowed to camp. Most of the time, you will need to be driving a certified self-contained campervan if you want to park up and stay the night somewhere for free. Otherwise, you will need to stay in campsites and holiday parks . Oh, and you can’t really stay “anywhere” for free, as different regional councils have different laws – see the Freedom Camping Rules in New Zealand: Region by Region . In short, you’ll need to plan where to camp for the night.

For more information, see  What it’s Really Like to Freedom Camp in New Zealand .

30 Tips for Travelling in New Zealand

11. Always Carry an Extra Layer!

New Zealand has a famous phrase to describe the weather: “four seasons in one day.” In other words, the weather changes so rapidly and unexpectedly that you’ll be glad to have an extra layer with you in case it gets cold. We even suggest carrying a rain jacket in your day pack in the likely case that you experience one of New Zealand’s frequent showers. For hikes, you’ll need to take the preparation to the next level, so check out How to Prepare for a Great Walk in New Zealand for tips.

30 Tips for Travelling in New Zealand

12. There are Only Three Types of ID You Can Use to Prove Your Age

With the legal drinking age being 18 years old, you may need to show your ID to prove your age when buying alcohol. The only forms of ID that are accepted are your passport , a New Zealand driver license and the Hospitality New Zealand 18+ Card . So if you are on a short trip to New Zealand, keep your passport with you for the bar or for buying a bottle of wine from the supermarket. Even if you are actually 30, your ID still might be checked. If you are in New Zealand for a while, keep your passport safe and get yourself an 18+ Card instead.

For more information, see our guide on  What ID is Valid for Buying Alcohol in New Zealand?

30 Tips for Travelling in New Zealand

13. Choose the Right Type of Accommodation for You

Accommodation comes in many forms in New Zealand, which might be different from what you’re used to when travelling. Motels typically consist of self-contained units, while holiday parks are similar but also have campsites and powered sites for campervans. Hostels have private and shared rooms with communal facilities, while hotels offer more premium rooms with facilities such as a restaurant. There are also homestays and holiday homes available. Browse our Accommodation category to see which type of accommodation appeals to you and your budget.

31 Tips for Travelling in New Zealand in 2021 (Including COVID Advice)

14. Pay in New Zealand Dollars (+ Know About Swedish Rounding)

The currency used in New Zealand is the New Zealand Dollar . You’ll find cheaper currency exchange bureaus in New Zealand’s cities compared to its airports. While cash is accepted everywhere, most vendors also accept Visa and MasterCard . Bonus tip: New Zealanders know “paying with card” as “paying with EFTPOS”. Note that when paying with cash, New Zealand follows Swedish rounding, i.e. rounding prices up or down to the nearest multiple of 10 due to the currency not having any 1, 2 or 5 cent coins.

Get more payment tips in  The Best Way to Pay in New Zealand .

30 Tips for Travelling in New Zealand

15. Know the New Zealand Road Rules

To keep yourself and others on the roads safe, check out the New Zealand road rules before heading out. The obvious thing to remember is that traffic flows on the left in New Zealand, but there are some rules about intersections and one-way bridges that are essential to know. If you are not used to roundabouts, you should also learn how they work. Wise up by checking out our guide on How to Drive in New Zealand .

For more tips on driving in New Zealand, take a look at the 12 Safe Driving Tips for New Zealand .

30 Tips for Travelling in New Zealand

16. Cyclists, Stick to the Bike Trails

For safety reasons, it’s not recommended for cyclists to travel via the highways in New Zealand. New Zealand drivers are not used to cyclists on the road, so often don’t give enough room when overtaking. On the other hand, the country has a myriad of off-road bike trails of various grades to enjoy car-free cycling. Learn more in our article, Mountain Biking in New Zealand: A Complete Guide .

For cycling rules on the roads, however, check out the City Cycling Rules in New Zealand .

30 Tips for Travelling in New Zealand

17. New Zealand Might Be More Expensive Than What You’re Used To

Everyday items, such as food and drink, are likely to be more expensive than what you might be used to at home. That’s the downside of being in an isolated country with very little competition. Take a look at the typical prices listed in How Expensive is New Zealand? and plan your budget accordingly.

Check out our tips on how to budget for New Zealand in the 11 Ways to Save Money in New Zealand , as well as   How Much Does it Cost to Travel New Zealand?

30 Tips for Travelling in New Zealand

18. Plan More Travel Time Than What Your GPS Suggests (+ A Warning About Google Maps)

New Zealand’s highways are not multi-lane straight roads (or, at least very few are). Most are single-lane winding roads and some are even gravel, so you’ll unlikely be travelling at 100km/h for the entire journey. For this reason, it usually takes a little longer to cover the same distance in New Zealand than in other countries. Plus, considering that you’re probably going to New Zealand to soak up the scenery and do amazing things, you’ll want to plan some extra time to allows for photo stops. On a similar note, Google Maps is notorious in New Zealand for taking drivers on the shortest route to a destination but not necessarily the easiest. If travelling to a more remote destination, double-check that Google isn’t taking you onto some obscure farm track or logging road.

For more driving tips like this, take a look at our Road Trip Tips category .

30 Tips for Travelling in New Zealand

19. Come for Nature; Not for Cities

New Zealand does nature so damn well. It’s the home of two UNESCO World Heritage Areas , two International Dark Sky Reserves/Sanctuaries , 13 national parks which are free to visit, by the way, and countless other conservation areas. On the other hand, cities in New Zealand don’t offer quite as much and to the same majesty as in other countries, such as Australia. Cities are where people live and work in New Zealand; the wilderness is where people play. The latter is far more interesting.

Add some of New Zealand’s natural attractions to your bucket list using our guide to the Natural Wonders of New Zealand .

30 Tips for Travelling in New Zealand

20. Protect Yourself from the Sun and the Sandflies

Between New Zealand and Australia is the nasty hole in the ozone layer. This means that the UV rays are pretty intense in New Zealand. Just seven minutes of sun exposure can leave you with sunburn, while dehydration can come on quickly too. Lather up with at least SPF factor 30 before spending time outside, even when it’s cloudy in summer and even when it’s sunny in winter . Also in summer, sandflies are prolific. Learn how to protect yourself from these insects that leave an itchy bite in the 7 Ways to Stop Sandfly Bites .

For more health tips, check out  Health Tips For Travelling in New Zealand .

30 Tips for Travelling in New Zealand

21. Don’t Underestimate the Amount to Do in New Zealand

Just scroll our  101 Things to Do in New Zealand: The Ultimate List and you’ll get an understanding of the staggering number of things to do. And that list just scratches the surface! Many travellers make the mistake of coming to New Zealand after doing little research then finding themselves doing impulsive tours and activities in fear of missing out. Stick to your budget and timeframe by doing your research – our Activities category is a good place to start – and being choosy. Make a list of your must-dos!

30 Tips for Travelling in New Zealand

22. Hiking Will Be Your Best Friend

Don’t be put off by the word “hiking” in New Zealand. The Department of Conservation (DOC) of New Zealand has made it easy with hundreds of easy-to-follow walking trails across the country, ranging from 10 minutes to 10 days! Some trails are stroller and wheelchair-friendly , while others are short and easy for beginners, while more still offer a challenge. Hiking trails are a fun and free way to see many of New Zealand’s top natural attractions and landscapes.

Check out some of the Top 50 Hikes in New Zealand to get an idea of the types of walks available.

30 Tips for Travelling in New Zealand

23. Know the Difference Between the North Island and the South Island

If it hasn’t been obvious by the time you’ve hit point #22 on this list of tips for travelling in New Zealand, the country is split into two main islands; the North Island and the South Island . Some travellers have to make the tough decision to travel either the North Island or South Island when they are on limited time.

In short, the North Island is where you’ll find the most volcanic activity, Maori culture and cities, while the South Island is where you’ll find snow-capped mountains, glaciers, and, well, scenery, scenery, scenery. Contrary to popular belief, there are some things that you can find on both islands though, like ski fields, glowworms and wineries. Therefore, it’s always worth checking if an activity is available on your chosen island, even if it’s not famous for it.

See our full comparison of New Zealand’s two main islands in Should You Travel the North Island or South Island?

30 Tips for Travelling in New Zealand

24. Try the Local Cuisine But Also Cook Your Own Meals to Save Money

Of course, you’re travelling in a new country with a new culture and flavours, so you’ll want to eat out in New Zealand to try staples like fish and chips, a Maori hangi, savoury pies and more . But as discussed earlier in this list of tips for travelling in New Zealand, everyday items like food are expensive, especially in restaurants, cafes and even takeaways. If you’re on a budget , we highly recommend that you make at least one meal for yourself per day. Many accommodations have self-catering facilities, as do campervans, so there’s no excuse! Get the lowdown on grocery shopping in New Zealand by following the tips in our article, Food Shopping in New Zealand .

30 Tips for Travelling in New Zealand

25. Luxury, Budget, Family, Working Holiday… New Zealand Suits a Range of Travel Styles

There’s room for everyone to enjoy a holiday in New Zealand. Make a luxury getaway by enjoying once-in-a-lifetime bespoke experiences or explore the country extensively by simply doing all of the free things to do ! New Zealand is also extremely family-friendly , while couples on a honeymoon can find many places to get secluded together. Backpacking and doing a gap year on a working holiday is also a top reason to come to New Zealand.

30 Tips for Travelling in New Zealand

26. Don’t Expect a Good WiFi Connection

New Zealand is a little behind on the times when it comes to accessible WiFi. On the odd occasion when a cafe offers “free WiFi”, it’s usually slow or only for a small amount of data. Accommodations are getting better with offering WiFi, but don’t be surprised if an accommodation advertises free WiFi then gives you a coupon for 20Mb, i.e. barely enough to email your granny! There are solutions to the WiFi problem, which we offer in How to Get Internet and WiFi in New Zealand , but disconnecting with the world to reconnect with yourself and those around you is not a bad way to experience New Zealand.

30 Tips for Travelling in New Zealand

27. Tipping is Not Mandatory

Tipping is not common practice in New Zealand, bearing in mind that the minimum wage is quite high so workers’ livelihoods don’t depend on it. If you feel like the service has been exceptional, however, then a tip will always be welcomed.

Need more of an explanation on tipping? See out guide to Tipping in New Zealand .

30 Tips for Travelling in New Zealand

28. Make Sure You Have the Right Travel Adapter

Ok, so this is a pretty basic travel tip for New Zealand but essential nonetheless. New Zealand’s power outlets use the type 1 three-pin connectors, so get yourself an adapter so you can plug in your electronics from overseas. See our recommendations in the 5 Best Travel Adapters for New Zealand .

31 Tips for Travelling in New Zealand in 2021 (Including COVID Advice)

29. The Tap Water is Drinkable

Yes, tap water in New Zealand is safe to drink. Many towns even get their tap water fresh from the spring! With that in mind, there’s no need to contribute to the world’s plastic problem by buying bottled water; just refill your reusable water bottle as you go.

30 Tips for Travelling in New Zealand

30. Don’t Be a D*ck to the Environment

On the same note as the point above, be aware of the extra environmental customs in New Zealand. Otherwise, it just gives tourists a bad name! For instance, clean your shoes properly at cleaning stations to prevent Kauri dieback , keep your distance from seals and penguins , don’t feed kea , etc. Obviously littering is pretty insulting to the environment and the locals so try to avoid that! See the  31 Ways to Travel More Sustainably in New Zealand for more tips for the eco-conscious traveller.

30 Tips for Travelling in New Zealand

31. Use NZ Pocket Guide

Finally, as New Zealand’s largest travel guide on the web, we’re here for you every step of the way for free! Have a look at our Destinations category for every single city, region and national park to discover.

Our   Travel Tips section gives you answers to all those questions you may have about visiting New Zealand, from arrival to departure.

When it comes to filling up your days with exciting experiences, our   Activities section is sure to inspire you.

When looking for places to stay, head to our Accommodation section covering all types of stays in New Zealand.

See full sample itineraries completed for you in our Trip Ideas section.

And those staying in New Zealand longer to work or study will find plenty of tips in our   Work in NZ category, including job listings .

For a more personal touch,  join us for our live Q&A session on YouTube where you can ask us your New Zealand travel questions.

30 Tips for Travelling in New Zealand

More Tips for Travelling in New Zealand

That’s it for our tips for travelling in New Zealand. For more New Zealand travel tips, check out the following links:

  • 30 Tips for Backpacking in New Zealand
  • New Zealand Travel Advice: How to Plan a Trip to New Zealand
  • The Complete Travel Guide to New Zealand

Happy travels!

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This article has been reviewed and approved by Robin, who is the co-founder of NZ Pocket Guide. With more than 15 years of experience in the New Zealand tourism industry, Robin has co-founded three influential tourism businesses and five additional travel guides for South Pacific nations. He is an expert in New Zealand travel and has tested over 600 activities and 300+ accommodations across the country.

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FAA warns of impacts to air travel during solar eclipse

More than 30 million Americans are estimated to live in the path of totality, with many millions more expected to travel to the 15 states where the event will be visible. The FAA highlighted airports in Dallas, Indianapolis, and Cleveland as being at risk for delays during the eclipse.

More than 30 million Americans are estimated to live in the path of totality, with many millions more expected to travel to the 15 states where the event will be visible. The FAA highlighted airports in Dallas, Indianapolis, and Cleveland as being at risk for delays during the eclipse.

FAA warns of impacts to air travel during April 8 eclipse

WASHINGTON - The Federal Aviation Administration is warning travelers and pilots the total solar eclipse in April could snarl air traffic, especially at airports located in what is known as the path of totality.

The FAA posted what it called " special air traffic procedures " on its website Thursday that listed the possible impacts on the industry and what airports could be subject to operational changes.

Hundreds of airports are either located in the path totality or are close enough in proximity to service aviators interested in the phenomenon.

The bulletin includes major airports such as Dallas-Fort Worth International, Indianapolis International and Cleveland International.

Starting before noon on April 8, the Moon will completely block the Sun for several minutes, leading to temporary darkness that will begin over Texas and travel over 15 states.

All of the Lower 48 will be subject to a partial event, but communities that are under what space experts call the umbra will have prime viewing of the narrow path of totality.

More than 30 million Americans are estimated to live in the path, with millions more expected to travel to states such as Texas, Ohio and New York to see the spectacle.

TEXAS COUNTY DECLARES STATE OF EMERGENCY AHEAD OF GREAT NORTH AMERICAN ECLIPSE

The event is similar to an eclipse that happened back in 2017, when the Sun was temporarily shielded by the Moon from coast to coast.

The National Air Traffic Controllers Association reported air traffic during the previous event increased 20-40% at control centers that were in range of the path of totality.

The association said Indianapolis Center saw a 36% increase, its Seattle Center reported an uptick of 33% and Kansas City saw a 35% jump when compared to typical workday traffic.

While commercial traffic stays within a manageable range, air traffic controllers said the addition of civilian aircraft causes numbers to exceed holiday traffic volumes.

The combination of any type of weather systems on top of the increased traffic can lead to significant delays, like what happened to Chicago ’s main airports during the event nearly seven years ago.

This graphic shows the best cities in the path of totality during the total solar eclipse on April 8, 2024.

This graphic shows the best cities in the path of totality during the total solar eclipse on April 8, 2024.

(FOX Weather)

HOW THUNDERSTORMS HUNDREDS OF MILES AWAY CAN WREAK HAVOC ON AIR TRAVEL

The FAA warns pilots that special restrictions may also be issued three to five days ahead of the event.

Neither the FAA nor the Transportation Security Administration have released specific guidance for passengers ahead of the eclipse, but as a general recommendation, airlines always suggest arriving at the airport at least two hours before departure.

Some airlines, such as Delta and Southwest, have offered special flights designated to view the path of totality from around 30,000 feet, but deals lasted only a few hours before selling out.

One of the last communities in the continental U.S. to see the path of totality will be Houlton, Maine , where the entire event will be over by 5 p.m. EDT.

The solar eclipse on April 8 is a highly anticipated event and is expected to cause a surge in tourism as it passes diagonally across the U.S from south to east. FOX Weather Meteorologist Jason Frazer provides more information on this exciting phenomenon.

Making It Rain: Upcoming total eclipse promising tourism surge

The solar eclipse on April 8 is a highly anticipated event and is expected to cause a surge in tourism as it passes diagonally across the U.S from south to east. FOX Weather Meteorologist Jason Frazer provides more information on this exciting phenomenon.

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U.S. Warns Spring Breakers Headed to Mexico, Jamaica or the Bahamas

In recent weeks, American travelers to some of the busiest international destinations during spring vacation have been urged by the State Department to exercise extra caution.

A sunset over a calm harbor turns the water and the ski into hues of dark blue and black.

By Vjosa Isai

Don’t wander off the resort after dark. Keep the flashy clothing and jewelry to a minimum. Stay aware of your surroundings. Those are some of the travel rules that Ginger Moore, a retired logistics analyst from Panama City, Fla., adheres to on her solo trips throughout the Caribbean.

Ms. Moore, 75, has always felt safe during her stays in Jamaica, where she’s returning for the fourth time on Wednesday. But this year, while she’s still happy to take a trip, a travel advisory for Jamaica, reissued in January by the U.S. State Department, has elevated her concerns.

“I’m sure there are parts, just like the United States, that you can go into that are not recommended,” said Ms. Moore. Nonetheless, she has taken new precautions for her upcoming trip, like packing additional health supplies and purchasing a security bar for the sliding balcony door of her hotel room.

In recent weeks, the State Department and U.S. Embassies have issued new and updated advisories urging travelers to Mexico, Jamaica and the Bahamas — some of the busiest international spring break destinations — to exercise extra caution after recent violent events, some in tourist areas. Security experts suggest that the advice is largely consistent with advisories of previous years.

Caroline Hammer, a global security analyst at the risk intelligence company RANE , said tourists should interpret the advisories as warnings to exercise caution and avoid specific hot spots for crime, but not as a blanket rule to restrict their travel anywhere in the region.

What do the travel warnings say?

Warnings about spring break travel to certain parts of Mexico came in recent days, while the security alerts and updated travel advisories for Jamaica and the Bahamas were issued in late January.

The State Department has classified Jamaica at Level 3 since 2022, recommending visitors “ reconsider travel ” because of episodes of violent crime. The agency reissued the travel advisory in January to also alert tourists about access to medical services, and warned that “sexual assaults occur frequently, including at all-inclusive resorts.”

Kamina Johnson Smith, Jamaica’s foreign affairs and foreign trade minister, said in a statement published two days later that the country made “serious improvements” in responding to crime and in its health care infrastructure and disagreed with the scope of the advisory.

“The government of Jamaica is disappointed that the language used does not reflect our country’s significant progress,” she said.

Data from the Jamaican national police force shows that as of March 1, several crime categories, including murders, break-ins and rapes, had declined compared with the same period in 2023, though shootings and assault had risen.

In the Bahamas, gang violence and a number of murders prompted U.S. officials to urge tourists to “ exercise increased caution ,” especially in the cities of Nassau and Freeport. Recreational boat tours, jet ski rentals and other water activities are unevenly regulated, the advisory additionally notes, and have led to injuries and deaths.

In early February, two female travelers said their drinks had been spiked during a cruise stop in the Bahamas and accused resort staff of sexually assaulting them .

Last week, in a statement specifically discussing spring break travel, the U.S. Embassy in Mexico reiterated precautions outlined in a State Department travel advisory, last updated over the summer, issued because of crime and kidnappings. It reminded tourists to be cautious when visiting the downtown areas of Cancún, Playa del Carmen and Tulum, all in Quintana Roo State.

The advisory also recommends travel by toll road in daytime hours, and to remain near major cities, which have a heightened police presence and other emergency services.

What’s behind the warning in Mexico?

Organized crime groups in Mexico have largely kept violent activity outside resorts to avoid hurting the tourism industry, said Ms. Hammer, of RANE. The cartels, she said, depend on tourists themselves, by selling drugs to visitors and extorting local businesses, and it would generate a heightened response from the Mexican government.

In 2023, tourists spent close to $3.1 billion in Mexico, up 10 percent over 2022, according to data from the tourism ministry, with many travelers Cancún-bound.

A handful of violent episodes last year included the kidnappings of two Americans who had crossed the border near Brownsville, Texas, and were found dead, as well as heated disputes between rival taxi and Uber drivers in Cancún. The violence came on the heels of a number of gunfights and assassinations in late 2021 and early 2022 that rattled tourists along the Riviera Maya .

“The good news is that those incidents that have been reported inside of resorts are extremely, extremely rare,” Ms. Hammer said.

In its latest advisory, the State Department warns that shootings by rival gangs, “while not directed at tourists,” have caught some in the crossfire, even on resorts. Last month, an American woman was killed during a drug-related shooting in a beach club in Tulum. Prosecutors in Quintana Roo said she was a bystander.

Despite these incidents, the security picture in Mexico has generally remained unchanged, said Zachary Rabinor, the founder and president of Journey Mexico , a luxury travel company.

“A lot of this is kind of general, stereotypical fears,” he said, adding that tourists shouldn’t interpret violent episodes as sweeping events, especially in resort destinations most popular with visitors.

“There are definitely still areas that are troublesome, but in general, they are not where tourists are going,” Mr. Rabinor said.

What’s behind the warning for the Bahamas?

In January, the Bahamian prime minister, Philip Davis, shared his government’s plan to tamp down criminal activity after a spate of murders, mostly gang-related.

“If you choose crime, you will face the full weight and might of the law,” Mr. Davis said during a national address on Jan. 24. The admonishing tone was a sharp turn from a celebratory moment just a month earlier, when the Bahamian tourism ministry announced the country had hit a record of eight million travelers in 2023.

While the police grapple with crime off resorts, the Bahamian foreign affairs ministry said, in a statement published shortly after the U.S. Embassy alert, that the country does not believe that tourists are under any new “elevated or increased security risk.”

What can you do to stay safe?

Effective safety measures can be as simple as remaining vigilant, and planning ahead by purchasing travel insurance and updating emergency contact lists. Other general steps recommended in the advisories include avoiding walking or driving off the resort areas at night, avoiding public transit and heeding local laws.

High traveler volumes around spring break may make tourism police forces, in places where they have them, slower to respond to emergency calls, Ms. Hammer of RANE Network warned.

Arranging transportation through a travel company or a resort for excursions or trips to the airport is highly recommended, said Scott Stewart, the vice president for intelligence at the security firm TorchStone Global.

“A lot of times, there’s not a lot of a gap between criminals and taxi drivers in many countries, so using a trusted transportation provider is huge,” said Mr. Stewart.

He also recommends “traveling gray,” a term used in security circles for keeping a low profile, such as by not displaying luxury items that might draw the attention of criminals.

The State Department’s reissued warning raised concerns for Ms. Moore, the traveler heading to Jamaica, but it hasn’t deterred her from making the trip.

“In the tourist areas, I just feel very comfortable,” she said. “I’ve just never had any bad experiences, knock on wood, and I love Jamaica. That’s why I keep going back.”

Follow New York Times Travel on Instagram and sign up for our weekly Travel Dispatch newsletter to get expert tips on traveling smarter and inspiration for your next vacation. Dreaming up a future getaway or just armchair traveling? Check out our 52 Places to Go in 2024 .

An earlier version of this article misstated the title of Philip Davis. He is the prime minister of the Bahamas, not its president.

How we handle corrections

Vjosa Isai is a reporter and researcher for The Times based in Toronto, where she covers news from across Canada. More about Vjosa Isai

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International Edition

IMAGES

  1. Travel Safety New Zealand

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  2. New Zealand Travel Tips

    alerts warnings tourist travel new zealand

  3. Marine Forecast Changes September 2020

    alerts warnings tourist travel new zealand

  4. Safe Travel in The New Zealand Outdoors: Plan For The Worst Hope For

    alerts warnings tourist travel new zealand

  5. Heavy Rainfall and Flood Warnings for New Zealand Through February 25

    alerts warnings tourist travel new zealand

  6. Safe Travel in The New Zealand Outdoors: Plan For The Worst Hope For

    alerts warnings tourist travel new zealand

COMMENTS

  1. Travel Alerts

    Information for domestic and international visitors. Some parts of New Zealand's North Island are experiencing changes to road and traffic conditions. If you are travelling please check with your travel provider, travel agent and travel insurer directly about any disruptions that may impact you. If you are already in New Zealand and ...

  2. Travel advisories by destination

    Find a travel advisory using the alphabetical list below. Register/update travel plans Subscribe to travel advisories. ... New Zealand embassy locator; Ministry of Foreign Affairs and Trade 195 Lambton Quay Private Bag 18 901 Wellington 5045 New Zealand. New Zealand Foreign Affairs & Trade.

  3. New Zealand Travel Alerts

    New Zealand's border update. All fully vaccinated United States passport holders can enter New Zealand and do not need to self-isolate or go to quarantine from 11:59pm 1 May 2022.. Helpful links. Eligibility, testing and vaccination requirements to travel into New Zealand (opens in new window); Learn more about New Zealand's 5-step plan to re-open borders (opens in new window)

  4. Travel advisories

    Find out more about our travel advisories. Travel advisory risk levels. Search for travel advisories by risk level. Before you go. COVID-19; Quick checklist and tips; Disability information; ... New Zealand embassy locator; Ministry of Foreign Affairs and Trade 195 Lambton Quay Private Bag 18 901 Wellington 5045 New Zealand. New Zealand Foreign ...

  5. New Zealand Travel Advisory

    If you decide to travel to New Zealand: Enroll in the Smart Traveler Enrollment Program (STEP) to receive Alerts and make it easier to locate you in an emergency. Follow the Department of State on Facebook and Twitter . Review the Country Security Report for New Zealand. Visit the CDC page for the latest Travel Health Information related to ...

  6. Home

    Kiwis will be excited to be able to travel again after the New Zealand Government announced the next steps to reconnect New Zealanders to the world. This includes removal of the need for vaccinated New Zealanders to self-isolate on return from any country, and dropping the Ministry of Foreign Affairs and Trade's global "do not travel ...

  7. Travel advice levels

    The New Zealand government has an extremely limited ability to provide assistance to New Zealand nationals in Gaza. Do not travel to Sheba'a Farms and Ghajjar or within 5 kilometres of the border with Lebanon (the "Blue Line") due to the risk of rocket fire, militant activity and military operations (level 4 of 4).

  8. COVID-19 travel safety and information

    Antigen tests. Travellers entering New Zealand do not need pre-departure tests or proof of COVID-19 vaccination to enter New Zealand. Check with your travel provider as they may still require proof of vaccination. If you have COVID-19 symptoms when you arrive in New Zealand, it is recommended to take a rapid antigen test (RATs).

  9. COVID-19

    COVID-19 and international travel. This COVID-19 travel advice applies to all international travel, in all destinations. If you are planning international travel at this time, please read this advice alongside our destination specific travel advisories.. In line with step two of the Government's 5-step plan to re-open New Zealand's borders, at 11:59pm on Friday 4 th of March 2022, we ...

  10. Travel Advisory Level Change (April 15, 2021)

    Level 3: Reconsider travel. Level 4: Do not travel. Under the new system, New Zealand has been reclassified as Level 3: Reconsider travel. New Zealand's Level 3 Travel Advisory is in no way a reflection on New Zealand's COVID-19 response. In fact, the U.S. Centers for Disease Control (CDC) and Prevention recognizes there is a low level of ...

  11. Health and Safety

    the emergency number for police, fire and ambulance in New Zealand is dial 111. Calls are free. Don't hesitate to dial it if you feel unsafe or threatened. New Zealand has a Visitor Safety text message service that is available free to mobile phones using network services from Vodafone, Spark or 2degrees.

  12. New Zealand Travel Advice & Safety

    All of New Zealand's coastline is at risk of a tsunami. Know the tsunami warning signs and move to high ground immediately. Don't wait for official alerts. New Zealand has several active volcanoes. Volcanic alert levels may rise quickly. You may be ordered to evacuate at short notice.

  13. SafeTravel

    SafeTravel is the official source of travel advice for New Zealanders, with advisories for specific destinations. Checking SafeTravel helps you avoid travel blackspots. ... New Zealand Foreign Affairs & Trade | Manatū Aorere. 195 Lambton Quay, Private Bag 18 901, Wellington 6160, New Zealand. Phone +64 4 439 8000. Find all Ministry contacts.

  14. Travel advice and advisories for New Zealand

    Tsunami alerts - U.S. Tsunami Warning System; Volcanoes. New Zealand has six Volcanic Alert Levels, ranging from no volcanic unrest, through two levels of volcanic unrest, to three levels of volcanic eruption. Currently Mount Ruapehu in Tongariro National Park is at alert level 2 due to high levels of volcanic gas emissions and steam plumes.

  15. Before you travel

    Unpaid fines. If you have unpaid fines and try to leave or come into New Zealand, the police can stop you at the airport. You will be allowed to pay by credit card over the phone with a registrar. If you're travelling in the next 48 hours and you have fines or reparation you have not paid, call 0800 729 677 to pay with your credit card.

  16. New Zealand Travel Alerts

    All fully vaccinated Australia passport holders can enter New Zealand and do not need to self-isolate or go to quarantine from 11:59pm 12 April 2022. Helpful links. Eligibility, testing and vaccination requirements to travel into New Zealand (opens in new window) Learn more about New Zealand's 5-step plan to re-open borders (opens in new window)

  17. New Zealand

    Recommended for unvaccinated travelers younger than 60 years old traveling to New Zealand. Unvaccinated travelers 60 years and older may get vaccinated before traveling to New Zealand. Infants 6 to 11 months old traveling internationally should get 1 dose of measles-mumps-rubella (MMR) vaccine before travel.

  18. Travel Alert: Information And Resources

    Last updated 26 March 2020 New Zealand is currently at COVID-19 Alert Level 4 since 11.59 pm on Wednesday 25 March. This means all non-essential services are closed and everyone must stay at home. Essential businesses such as supermarkets, pharmacies and healthcare will remain open during this time. Further limitations to domestic travel will also apply with flights, ferries, trains and public ...

  19. New Zealand International Travel Information

    Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays). See the State Department's travel website for the Worldwide Caution and Travel Advisories.

  20. Travel Advisories

    New Zealand Travel Advisory: Level 1: Exercise Normal Precautions: September 8, 2023: Papua New Guinea Travel Advisory : Level 3: Reconsider Travel: January 17, 2024: Samoa Travel Advisory : Level 1: Exercise Normal Precautions: July 24, 2023: ... TRAVEL ADVISORIES AND ALERTS: THE DETAILS

  21. New Zealand Travel Alerts

    Some parts of New Zealand's North Island are experiencing changes to road and traffic conditions. If you are travelling please check with your travel provider, travel agent and travel insurer directly about any disruptions that may impact you. If you are already in New Zealand and travelling in throughout the North Island, please stay safe by ...

  22. Is New Zealand Safe to Travel Alone? 18 Dangers to Beware

    Whilst New Zealand is not particularly dangerous by world standards, tourists do often find themselves in harm's way. Keep yourself safe by preparing for these 18 dangers when travelling alone in New Zealand: 1. Road accidents. Every year, there are about 350 deaths on the roads in New Zealand.

  23. 31 Tips for Travelling in New Zealand [2024] (Including COVID Advice)

    The Ultimate List of New Zealand Travel Tips. Ah, New Zealand! Known to the local Maori as "Aotearoa", New Zealand is a remote country in the South Pacific famous for its dramatic scenery. At about 1,600km (1,000 miles) long and 450km (280 miles) at its widest point, the country is easy to explore.

  24. FAA warns solar eclipse could bog down plane travel

    FAA warns of impacts to air travel during April 8 eclipse. More than 30 million Americans are estimated to live in the path of totality, with many millions more expected to travel to the 15 states where the event will be visible. The FAA highlighted airports in Dallas, Indianapolis, and Cleveland as being at risk for delays during the eclipse.

  25. Spring Break Travel Advisories Reissued for Mexico ...

    Warnings about spring break travel to certain parts of Mexico came in recent days, while the security alerts and updated travel advisories for Jamaica and the Bahamas were issued in late January.

  26. China eases tourist visa restrictions to boost economy

    Gucci owner Kering's shares tumble 12% on profit warning ; ... Canada, New Zealand and the UK] and the rest of the US allies," said Yun Sun, senior fellow and co-director of the east Asia ...