how to travel south east asia on a budget

What 6 Months of Traveling in Southeast Asia Cost Me (2023 Update)

09/25/2022 by Kristin Addis 210 Comments

2022/23 update: Since first traveling to Southeast Asia in 2012, I’ve revisited the region nearly yearly, logging over 2.5 cumulative years. Over that time some prices have changed, and this post reflects those numbers.

Back in 2012, I spent a glorious 8 continuous months backpacking in Southeast Asia on a long-term traveler’s budget. This meant staying in dorms, taking local transport, eating street food, and generally traveling on a shoestring budget.

In 2016, I returned with a more middle-of-the-road budget, and since then, have experienced the luxurious side of the region as well.

Over that time I’ve learned that whether you’re on a tight budget or have a bit more money to play with, your money will take you further in Southeast Asia than almost anywhere else in the world. Today, let’s answer the question – what does it cost to travel in Southeast Asia?

Table of Contents

On a Budget

I personally spent $7,958 USD (without SCUBA diving – $6,095) for six months in Southeast Asia, with a month each in Cambodia, Laos, northern Thailand, southern Thailand, Malaysia and Indonesia. With flights and pre-trip expenses, it added up to $11,000. Adjusted for today’s inflation, that would be about $15k.

Some guide books will swear that $30/day or less is sufficient for traveling in Southeast Asia – this is generally not realistic.

So how much will you need to budget to travel in Southeast Asia in 2022/2023? I wanted to give you the most up-to-date budgeting guide, and make calculations even easier with the addition of 1-month or 3-month breakdowns. With my recent trips back to Thailand, the Philippines, and Indonesia, a bunch of online research and the help of a BMTM team member who lives in Southeast Asia, here’s how much you should budget for an extended trip in Southeast Asia:

Pre-trip Expenses:

1. travel insurance.

This is one of those costs that’s annoying, but necessary should the worst occur.  I went with World Nomads travel insurance which happened to be cheaper than any other company I could find for US citizens.

Saving tip: If you know for sure how much time you’ll be away, buying more months upfront is definitely cheaper than extending periodically.

2. Flights: $1500

Flights might be totally different depending on where you’re coming from, but I usually end up spending about this much including flights from home and any inter-country flights once in the region. The first time I went, I bought two one-way flights to get from LAX to Southeast Asia and back. In hindsight, this may not have been the cheapest way to travel (I could have saved a couple hundred dollars by booking round-trip), however, I was unsure of my dates and departure city. Sometimes, the penalties and restrictions on moving flights ends up making a RT flight too much of a hassle.

Other ways to save are by making your itinerary logical, so that you can take overland transport most of the time and don’t have to cover huge distances all at once.

Saving tip: To reduce your flight costs, subscribe to flight deals like this one , especially if you are flexible on the traveling dates. Flights are also cheaper during shoulder and rainy seasons. You can also travel hack like I do to save money. Here are my best tips on making your economy long haul flights more comfortable.

3. Immunizations: $350

You’re out of luck if you’re an American when it comes to travel immunizations, because chances are you’ll be covering them out of pocket. I personally elected not to take malaria pills nor get rabies vaccinations because of costs associated and unlikelihood of either becoming a real issue.

Saving tip: In order to get immunized the cheapest way possible, visit the travel specialist at your local county healthcare clinic, or get the immunizations at one of the Bangkok hospitals, which is the name of a premier hospital chain with multiple locations, in Thailand.

4. Travel Gear: $400

My backpack alone cost me over $200, but was worth every penny as nothing ever broke and I’m still using it over 10 years later!  I also invested in Pacsafe products  to keep everything protected, which I do not regret! Check my guide out for essential travel items.

Saving tip: Limit your luggage to carry-on only , so you can save on check-in luggage. Southeast Asia is generally hot and humid year-round, so you will only need thin and breathable clothes. Things are also incredibly affordable so you can always buy things you need as you go.

I am all about winging it when it comes to a backpacking trip, especially in Southeast Asia. However, if you are on a budget, it’s best to decide on your length of stay in each country to avoid unnecessary visa fees. Here’s a complete breakdown for most nations:

On-trip Expenses:

1. food: $10-$15/day.

Eating local delights and choosing street food when possible are the best ways to keep food costs down. The food tastes better and costs much less when it’s a local dish vs. a western dish. Why order a disappointing burger for $4 when you could have amazing steamed pork buns, papaya salad, coconut soup, pad thai (the list is endless!) in Thailand for less than $1? If you are staying at a place with a kitchen, you can get groceries for cheap from the local market and make your own food. Note that at certain places, like Bali and Kuala Lumpur, eating out can sometimes be cheaper than cooking.

Saving tip: Check with your hostel receptionist for local recommendations. Eat where the locals eat. Don’t fear street food. It’s cooked right in front of you and may even be fresher and less processed than food available at home.

2. Accommodation: $5-$30/day

This really varied depending on high/low season and country, and whether or not your’e willing to stay in dorms. Cambodia and Laos were the cheapest while Indonesia and Malaysia tended to be more expensive and provided less value for the money.

Here’s how much you should expect to pay per night, if you were to book a hostel bed a week in advance, and pick one that’s clean and strategically located:

3. Transportation: $2-$10/day

Land transportation is generally very cheap in all of Southeast Asia. Taking an intercity bus typically costs about $10. The cost of renting a bike is around $8-$15/day. On the islands like the Philippines, public boat trips take ages but they are extremely cheap at about $2/ride.

4. Activities:

Diving: If you are a diver, you will be thrilled to find many, many affordable diving spots all over Southeast Asia. Prices go as low as $100 for a 3D2N stay with 3 dive trips, though when I returned to Southeast Asia in 2018, I went on a glorious 11-day liveaboard diving trip in Raja Ampat which now costs over $6000.

Island Hopping: An island hopping trip with 5-6 stops for less than $30? Only in Southeast Asia. Your negotiation skills will decide how much you pay for your island hopping trip, so negotiate away, and if the price offered does not make sense to you, walk away – there will be 5 more agents down the same street. Generally, you should expect to pay about $15-$30 for a full-day (typically 9am-3pm) trip that you share with others. For a private trip, it will be over $100. Read my comparison of El Nido boat trips here.

Group Tours: A walking tour is often the best way to get to know a new city. There are many tip-based, free walking tours available, and some of them are actually really insightful and fun. It’s the best way to meet new friends too. Paid tours typically cost about $8-$15.

Hiking: I love that this activity is mostly free, save for the occasional entrance fee! Even some popular hikes, like Mount Bromo , can be affordable if you do it independently.

Cooking Class: This delicious activity runs about $20-$40 for a class. Consider the skills you will gain and the free food you will make. I’d say it’s pretty worth it, especially if you’ve fallen in love with the local cuisine.

Popular Tourist Sites: Angkor Wat costs a whopping $62 for a 3-day pass, getting to the sky bridge of the Petronas Twin Towers in Malaysia requires $20, and the beautiful Gardens by the Bay in  Singapore  also requires $20 to enter. Pick and choose what you’d really want to see and factor the entrance fees into your overall budget.

5. Shopping:

Toiletries: If you can, buy from the small local stores instead of the big chain drug stores. They are likely to cost less, and you get to help the locals out. If you want to stick with familiar brands like Pantene and Nivea, the cost is similar to what you’d pay back home, if not slightly cheaper. Local brands cost less.

Clothes: They’re so cheap and awesome! You can get a funky top for $3, cliche but must-have pair of elephant pants for less than $5, and a beautiful silk scarf for less than $8.

Outdoor gear: There are many “counterfeit” hiking gear options available in Vietnam and Indonesia for a fraction of the original cost, but the quality is lacking, too. You can get a legit waterproof jacket for as low as $12, but if you bring it from home, it’ll last longer.

First Name:

Why couldn’t I travel on only $30/day?

The $30/day benchmark does not take into account gear, insurance, flights, and immunizations.  It’s also easy to forget that things like soap, shampoo, toothpaste, sunscreen , batteries, adapters, mosquito repellent, medication, and visas all need to be periodically purchased on the road. The cost seems small but when budgeting only $30 for one day, $4 on a small bottle of shampoo can really add up.

The $30 benchmark is more than realistic, if not a little rich, when staying in one place for an extended period of time in one of the cheaper countries.  I was able to spend $3/night on accommodation and around $10/day on food and drink in Otres Beach, Cambodia , for example.  I didn’t spend a dime on activities because the beach was free.  But what about the days when I moved around?  What about the times I had to spend $40 on a visa, $9 on a bus ride, and $3 on a water taxi?  My budget was blown before I even bought food or a bed for the night.

What about the days that I wanted to visit Angkor Wat, go SCUBA diving, or jungle trekking?  An extremely low budget is only feasible if you hardly move around and never spend anything on activities, but why travel to the other side of the world only to miss out on these things?

If I had not SCUBA dived, climbed  Mt. Kinabalu , or gone trekking in Bukit Lawang or  Mt. Rinjani , I would have shaved over $3000 off of my trip, easily. I also never spent more than a week in any one place.  Had I moved more slowly, I could have saved a lot more.

More saving tips:

• All hope is not lost if you have a smaller budget to work with.  To keep costs low, use services like Couchsurfing for free accommodation. Not into it? Stay in dorms.  They are a great way to meet people and save some cash. House sitting is also a possibility though less so in Southeast Asia.
• Always travel local instead of by private or tourist coach, even if that means travel days are longer. If you’re rich in time but not in funds, this is the best way to do it.
• Eat local foods and abstain from alcohol. The biggest budget eater is partying, by far.  If you never buy drinks, you’ll literally save thousands .  Really, thousands!
• Use a debit card that doesn’t charge fees and refunds the ATM fees assessed by other banks. The only one I’m aware of is Charles Schwab.

For a country-specific budget guide on each place mentioned above, I go into more detail in each of these posts:

Malaysian Borneo

Philippines

How much do you usually spend on traveling?  Do you have any budget travel tips to share? 

Best Places in Southeast Asia for Solo Travelers

The ultimate southeast asia itinerary, what to pack for backpacking in southeast asia.

*Some links in this post are affiliate links for products and services we personally use and love. Any purchase you make through them supports us at no extra cost to you. Thanks so much!

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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09/04/2013 at 9:18 am

Great resource! Thanks for sharing that with us!

Kristin says

09/04/2013 at 11:58 am

Glad you find it helpful!

Anonymous says

10/11/2017 at 2:03 pm

Thanks! Without the scuba diving, it would come right on budget with $30.45.

09/04/2013 at 9:19 am

I can’t wait for my trip to SE Asia after the World Cup in Brazil. I need to start saving!

Good luck! I’m loving how travel-focused we Gauchos are!

OCDemon says

09/04/2013 at 3:13 pm

I definitely thought this title was going to be more personal, like, the answer was going to be “MY SOUL.” Oh well though. Info is great too!

09/04/2013 at 3:53 pm

Hahahaha! Well that too! More like my heart.

TammyOnTheMove says

09/04/2013 at 9:50 pm

I think you budget is more realistic. If you are traveling in a country and not take part in certain tours, then you might as well not bother (i.e. Angkor Wat). Love Otres beach. So stunning!

Jo (The Blond) says

09/05/2013 at 3:46 am

I think $11,000 for 6 months travel, including everything is not bad at all considering that you did trekking, scuba diving and things like that.

09/05/2013 at 10:44 pm

Yeah and when one really adds in the extras like flights, immunizations, and insurance, that’s a pretty realistic budget.

Joanna says

09/05/2013 at 6:22 pm

I loved how you broke everything down! I get some frustrated looks when I can’t give one price tag for any one of my trips because it really depends on how you travel and what you do!

As much as it’s great to get advice on how to stay on budget, some experiences are priceless and would be a waste to pass while you’re RIGHT THERE.

Rika | Cubicle Throwdown says

09/05/2013 at 6:36 pm

Awesome breakdown!! I love how sometimes it’s just way better to separate the ‘real cost’ from the ‘I have an expensive scuba habit’ cost 🙂

09/05/2013 at 10:45 pm

Hahaha! Exactly. I had to state that hey, a lot of this was due to this habit I have of spending a lot of time under water. I’m a bit of a junkie. I know you can relate!

09/06/2013 at 2:47 am

Awesome 😀 , I always envy reading your blog :'(

I hope some day, I will take my own journey same like you do 😀

thak’s for the “VIRUS” hahahah

09/06/2013 at 11:22 pm

Awesome and you’re welcome 🙂

09/06/2013 at 6:38 am

Great breakdown. I wish I had the discipline to do that. Did you have any issues with the one way tickets and the airlines wanting you to have proof of departure from the destination country?

I have a way around that 😉

Chris Fitz says

05/11/2016 at 12:26 pm

I’m planning on traveling soon, and being only my 2nd time out of the country, don’t want to run into any unnecessary issues 🙂 what is your way around this?

Kayleigh says

09/06/2013 at 3:42 pm

Here I am sitting behind a desk bemoaning every hour of ridiculous corporate america. For the past year, I got away with playing the game my way. Was always on the ball with my work so I took advantage of countless travel opportunities and unpaid vaycay because I could care less about the money so long as I have enough to travel. Well for regulatory reasons I can no longer escape dreaded weeks, nor escape for an hour or 2 during the day for a yoga sesh when there is not work to do. 🙁 talk about killing my soul. Anyway, I can’t tell you how many people I tell about your blog and right you are, people just don’t get it. I guess taking the safe, traditional road (the road too highly traveled IMO) is what people feel comfortable with and so they stick with what they know. So here I am, trying to balance holding a job, saving the dough until I can take off on the trip of a lifetime! So glad I stumbled upon your site-absolutely love it!

09/06/2013 at 11:26 pm

Aww thanks so much for your comment. Hang in there, you’ll be back on the road and it’ll all be worth it.

Michelle | Lights Camera Travel says

09/08/2013 at 5:22 am

Thanks for sharing Kristin! It’s always helpful to see these posts. I generally budget the same, $1000 for ground expenses, and things like flights, visas, expensive activities (i.e scuba diving) on top and that usually works for me!

09/08/2013 at 11:56 am

1k is a great budget for the extra stuff.

Arianwen says

09/08/2013 at 10:36 pm

This is a really useful overview! I’m pretty bad at keeping a close eye on exactly what I’ve spent so when people ask me about my trip to South America, it’s a very rough estimate! Nice one keeping track!

09/09/2013 at 4:18 pm

I had a lot of going back through my bank account withdrawals to do!

Turner says

09/09/2013 at 10:00 pm

Not too bad. I would be about spending $30 a day too, as per Lonely Planet suggestions, that is if all that weed and hookers didnt get in way. Sigh.

09/11/2013 at 12:41 pm

It’s the ping pong shows and lady boys that really kill my budget.

Morgan says

09/10/2013 at 9:54 am

This is amazing! Thanks for putting it together. I’m also an American and just started vaccinations – the rabies and japanese encephalitis will probably be put on the back burner due to prices (It’s outrageous!). Do you think you went the correct route skipping those?

09/10/2013 at 12:31 pm

I couldn’t even find Japanese Encephalitis when I was getting my vaccinations. I understand it’s kind of important if you’re spending a large chunk of time in SE Asia though, as it’s a pretty serious disease. You can definitely find it in Thailand, although I’m not sure how much it would cost. I personally don’t have that immunization and, well, I’m still alive and kicking!

09/10/2013 at 3:05 pm

Great story and thank you for laying out your expenses like that. Helps those of us who are looking into long trips some very valuable info

09/10/2013 at 8:13 pm

Glad you found it helpful!

Jennifer says

09/11/2013 at 1:35 am

I love your breakdown and it’s really realistic. Just did the same and I’ve come to pretty much the same conclusions. It’s easy to be on the cheap in SEA, but not everywhere and all the extras add up really fast!

09/11/2013 at 11:12 am

Thank you! Yes the extras do add up.

Joey Rana says

09/12/2013 at 1:14 pm

please visit the philippines. plenty of places to visit and part of south east asia. many travelers often neglect the philippines and hope you can make an exception.

09/12/2013 at 8:20 pm

I will. Next year!

09/24/2013 at 1:53 am

Brilliant post, thank you so much! My trip is rapidly approaching and this has really helped.

09/25/2013 at 7:55 am

Hello! I came across your blog and found it really inspiring! I am planning a 3 week trip to HK and maybe Thailand in October. I will attempt to blog my journey and looking for blogs to follow as well as increasing my number of followers so feel free to explore and please join my site while you are at it!

09/25/2013 at 1:15 pm

Thanks Vera! HK is awesome

Simon Lee says

10/08/2013 at 12:00 am

Hi Kristin, Dropping by for the first time. I am from Malaysia.

I am surprised that you spent the most money for accommodation in Borneo as there are quite a number of budget accommodation in the area.

Did you checked out some of the islands off the coast of Semporna? Widely known as a scuba diver paradise and i am sure you will like it as diving is what fascinating you:)

Cheers, Simon

10/09/2013 at 8:08 am

Well, it had more to do with the fact that I had been spending closer to $5 in most other countries. Yes, Borneo has budget accommodation, especially in the cities, but it’s not as cheap as other places in Southeast Asia – Malaysia in general is not as cheap. I went diving in Sipadan and it was amazing!

Manfred says

11/27/2013 at 8:44 pm

We just finished 6-7 months around SE Asia as a couple and spent an average of just under $30 each. We started and finished in Bangkok though, so didn’t have the additional cost of flights to/from SE Asia. We also didn’t get any immunizations, as our doctors here didn’t recommend any. We also didn’t need to buy any travel gear, as we both already had suitcases. I think this would be the case with most travelers. We wrote a book about our experiences if anyone is interested. See our blog.

11/27/2013 at 8:51 pm

Oooh Yikes I would DEFINITELY suggest everyone at least get the Hepatitis vaccines and Tetanus. Very important!

12/25/2013 at 4:26 pm

hi, i wanna go to Indonesia, Singapore, and Malaysia. but i am confused how to get a visa to Indonesia, Singapore and Malaysia. can you help me out?

12/25/2013 at 10:41 pm

It really depends on where you’re from! You should check your country’s travel advisory website for more info. If you’re from the US , Canada, or EU, you can get a visa on arrival for all of those countries.

12/26/2013 at 12:19 am

What country are you from. If from US, UK, etc, you don’t need visa for Malaysia or Singapore, and can get visa on arrival for Indonesia. For Indonesia you need to have a flight booked to leave the country before arriving.

12/27/2013 at 5:17 am

That’s helpful info because I actually got a two month visa for Indonesia prior to going there while I was in Kuala Lumpur. I was told I needed proof of an onward flight but they never asked, and I didn’t have one!

01/20/2014 at 8:24 am

Maybe it’s different if you have a visa in advance. Also, sometimes people need onward flights and sometimes they don’t check. But I know people that haven’t be allowed on their flight because they didn’t have onward tickets. I wish they had proper rules, but it’s all a bit hit and miss.

01/20/2014 at 8:32 am

You don’t *really* need anything booked onward. There are ways around that but I know what you’re saying. Thailand and Indonesia are often that way and the Philippines is as well.

01/19/2014 at 11:17 pm

This is awesome as I’m planning my next adventures. Im currently in New Zealand but i just wondered in which currency was your budget for Asia?

01/20/2014 at 8:15 am

Ah I should note that on the post. USD 🙂

01/21/2014 at 9:26 pm

Looking to do a 6 week trip this Summer with a friend starting with a week in Thailand and ending with a week in the Philippines. Unfortunately can’t visit every country you described – did you have any personal favorites or must-sees!? My friend and I are both scuba certified as well – any great scuba spots would be much appreciated! Thanks, love the website!

01/25/2014 at 9:00 am

Sipadan in Borneo is the best diving I’ve done. You must book that kind of far in advance. Komodo in Indonesia is also amazing but the current is strong and you need at least AOW certification. I loved Cambodia and Laos but in 6 weeks I wouldn’t try to rush too much. A lot of people do and they miss a lot. Northern Thailand is great!

03/09/2014 at 5:26 pm

This was a really helpful post. Thank you for all the details. I’m trying to decide where to visit on my way back from Australia to the UK. Cambodia and Vietnam are looking like they might come out top, although I really want to see the Philippines too! I see this trip extending…!

03/09/2014 at 6:13 pm

I just did a budget post on the Philippines and it’s more expensive than I thought it would be. I have one on Vietnam going up today so check that one out! I really loved Vietnam!

03/19/2014 at 8:53 am

I love your helpful breakdown, but I do think that hostels eat up a lot of the travel budget, so I almost always try to couchsurf or stay somewhere as a Workaway volunteer whenever I travel in Asia or Europe. I think hostels are my last resort because I’ve had a couple negative experiences in hostels, but also, when you CouchSurf (which doesnt always mean you sleep on a couch btw!) or stay as a volunteer with a local, first of all, it’s FREE–plus you get free meals as a Workaway volunteer, and your CS host may also invite you to join him/her or their family for a meal or two. And second of all, you are gaining a truly authentic experience and perspective of the lifestyle, and you have a local to help you and offer you excellent advice for your stay! 🙂

03/20/2014 at 7:55 pm

Great suggestions and agreed, especially in more expensive countries. I’ve couch surfed in Europe and in China.

Sidney says

03/23/2014 at 2:36 pm

Thanks this helped alot!

03/23/2014 at 8:15 pm

I’m currently planning my trip for this summer, and just wanted to say this post/site is extremely helpful! I just got all my vaccines last week. Japanese Encephalitis set me back $500 alone. Yikes! I’m now on to gear. Taking your advice w/ a 40L pack. As for travel insurance, I just got a quote online from World Nomad that says it’ll be $386 for 6mo. coverage. Why was yours so much more expensive? Was it the timing? Or maybe $793 is for a full 10 mo?

03/24/2014 at 12:54 am

I got the adventure plan which covers SCUBA diving, etc., and that was for the full ten months as well. I wish I had just bought it all at once upfront because it’s actually cheaper that way. Oh well! You live and learn 🙂

Allen Espy says

03/24/2014 at 6:04 am

I did a similar trip in 2000. 6 months, about eight countries. Semi-backpacking. $12,000

03/28/2014 at 9:08 pm

Did it cost money to get visas’ to these countries? Were visa’s even required if you’re not working?

03/28/2014 at 9:24 pm

Thailand, Singapore, and Malaysia are free. Cambodia ($20), Laos ($35 but depends on where you’re from), and Indonesia are all visa on arrival but they cost money. Vietnam must be procured before you land and it’s expensive. I paid $20 and then $45 for a stamping fee.

04/21/2014 at 11:13 pm

Hey Kristin – thanks for sharing this! I will say that traveling as a couple makes the cost a lot better. Rob and I did six months in SE Asia and with all flights and a lot of scuba, we came out to a bit over $30/day per person. We always stayed in private rooms with private bathrooms, although we did do a fair amount of haggling.

When you add in shots and flights to Asia, the costs do go up. But that’s what frequent flier miles and pre trip health insurance are for :o)

05/05/2014 at 1:17 am

Splitting taxis is a huge help. The months that I did most of my traveling with friends were definitely cheaper.

Christopher K says

05/02/2014 at 12:38 pm

Hey Kristin!

I’m getting ready for my trip to SEAsia in mid-June, arriving in Bangkok on a one-way ticket as well, and I just wanted to ask you about your experience flying with such a ticket.

Apparently one of the requirements for Thailand’s free 30-day tourist visa is to have proof of “an onward or return airline ticket within 30-days of arriving.” I’m planning on flying to Bangkok and staying there until my 30 days expire, at which point I’ll heading to Cambodia –> Vietnam –> Laos via LAND transport however (i’m planning on buying my bus and train tickets when I get there).

My question is: Did you happen to have another airline ticket (out of thailand within 30 days) purchased and ready to show to the immigration officials and/or airline when you arrived? How’d it go for you? Do you think the airline could bar me from getting on the plane if I show up to the airport in new york with nothing but the one-way ticket to bangkok and my passport?? :S

It’s just one of my scruples at this moment!

Hope that all made sense! Thanks so much!

05/05/2014 at 12:55 am

Sometimes the agent at the check in counter will ask for onward travel proof and if you don’t have it they won’t let you check in. I’d suggest editing an old e-ticket from a different airline with a future travel date and printing that to bring with you.

05/21/2014 at 3:03 pm

Thailand also has (or had 5 years ago) cheap rooms. I got a single or double bed room for 3-4€ outside of bangkok on different occasions. I plan for round trip with Thailand, Vietnam and Laos now and it is great to hear that I won’t be completely broke at the end of it. 🙂 Also one hint: An Indonesian friend showed me some Indonesian booking sites and they seem a lot cheaper than the American/European ones. Try tiket.com for instance.

Barbora says

05/28/2014 at 9:28 pm

Your website is freaking awesome! No nonsens lifestyle generic scribbling, but actual useful practical advice. Big thank you!

05/31/2014 at 3:09 am

Wow. THANK YOU!

matthew says

06/01/2014 at 2:05 am

I just got home from a 18 month trip all over SE Asia, Singapore 3x, Malaysia 6x, Indonesia 1x, Thailand 2x, Philippines 1x, and did the whole 18 months on $8200 USD including my separate 1 way flights back and forth from the US. It helps to make friends on the way, lots of free food and places to sleep.

06/02/2014 at 4:13 am

Couchsurfing and staying with friends definitely helps a lot. I tend to buy meals or pay my share or bring a gift, though, which does increase my costs. To me, it seems like the right thing to do.

06/22/2014 at 6:00 pm

Hey, I love your post and have found it particularly useful whilst planning my own trip, I’ve got a question about currency.. How did you handle money over there? Did you have lots of different currency on you at all times or did you literally just withdraw money in each country when you needed it? Also, how did you cross from each country to the next and have you got rough prices for them? Thank you 🙂

06/23/2014 at 2:45 am

I just withdrew money when I needed it. I crossed overland for the most part and typically you want to pay visa fees in US Dollars so always have some of those on you.

06/23/2014 at 11:08 am

Travelling is enjoying the different food: should be careful as paying too low …you might be fed with rat meat instead of pork… especially in poor country, meat is still expensive. If the meal is a buck, I’m not sure it’s pork or rat….? A 3 to 4 dollar meal should be very satisfying… if your budget could not afford that then I was wondering what would you enjoy in your travel? My idea is to save a bit more before your trip and really enjoy the time there …. if you find yourself penny-pinching then wait for another season and build those extra bucks…The worst thing is to see something that your friends enjoying while you couldn’t afford.

Wd you sleep in a place where rats came out at night to say hi? It is much more enjoyable to stay at a 5.00 or 10.00 room and enjoy the night rather than sleepless because of those vermins….

06/23/2014 at 5:43 pm

That’s absolutely ridiculous. You can see the meat before you eat it, usually raw, at the street stall. I think we all know that beef ribs look nothing like rat meat, and it’s possible to just go vegetarian as well. I also eat food locals eat and take pride in making. It’s insulting to them to claim they’re cooking rat’s meat.

$1 streetside soup in Vietnam (with a giant pork shank in it, I might add) is delicious.

Lastly, most rooms I stayed in that year were around $5-$10 per night. I now often spend a bit more but I wanted to see if it could be done for $30/day back then.

Kaylin says

07/24/2014 at 5:28 pm

After doing some number crunching, it looks like you spent about $34/day not including the scuba (which wouldn’t necessarily be something alot of people would do on such a trip) or the flights (which most people don’t include in their daily budget). So really it’s not so far off the $30/day recommendation! Either way, this is a great article showing real expenses on your trip. I have been to Thailand and Cambodia before for 2 weeks, but I want to go back and do a much longer trip to more countries in the next couple years, so I will definitely keep this budget in mind 🙂 You are so right that not drinking saves SOOOOO much money. I feel like half my budget in Cambodia was for those $5 buckets LOL.

07/29/2014 at 5:27 am

That’s true, but I think a lot of people have one or two expensive activities they just really want to try, so it’s worth budgeting that in. Cutting out drinking would actually make it much cheaper than $30/day considering where I was staying and the types of transport I was taking.

07/30/2014 at 4:04 am

Hey Kristin,

Great blog!! I was wondering if you had any advice on obtaining visas on your travels?? I have a one way ticket to thailand this upcoming November, and I was honestly just going to wing it as far as determining my length of stay in certain countries/areas. Any help would be appreciated!!

07/30/2014 at 7:36 am

I did the same. Most countries, except for Vietnam, you can just get a visa on arrival (depending on which country you’re from, of course), and it can be pretty easy to extend.

Ian Limbonis says

08/10/2014 at 11:12 am

Im on my 111th day today, and so far spent <1500$. Tracking all my expemses daily to meet the least possible expensiture, though i must say coffee, cigarette, and seldom beers can help lower this doen further.

08/11/2014 at 1:05 am

Wow you’ve done a great job then!

08/11/2014 at 1:59 am

Not as much as how you organized your expenses ;-). Im glad how quite basic i’m becoming

Michael says

08/25/2014 at 11:23 pm

Wow thats cheap.. good for you!

09/02/2014 at 10:54 pm

I tried! Could do it even cheaper and certainly more expensively as well.

Paul Durano says

08/27/2014 at 9:11 pm

If your in Cebu, Philippines by mid Jan – May 2015, I help you find a place for $20 per day. Living with local family.

Samantha says

08/29/2014 at 4:45 pm

Hey Kristin, HUGE fan of your blog and the advice you give. You have really helped me out as I plan for my backpacking trip to SEA, Australia, and New Zealand (leaving in 65 days!!–but who’s counting?!). Quick question: did you get a credit card for this trip? I opened up a Charles Schwab account for the ATM card, but I wanted to get a credit card with 0 foreign transaction fees as well, just as a precaution. Do you have any banker recommendations? :). Thanks again!

09/02/2014 at 10:43 pm

Glad to have your readership! I use a Capital One Venture card and would also suggest having some kind of back up as well. Airline mileage cards also often are transaction-fee-free.

09/18/2014 at 1:01 pm

Hi Kristin,

For your southeast asia travels you got immunizations for Hepatitis A and Tetnus?

Did you get any for: Fly or Typhoid or Hepatitis B or Japanese Encephalitis or Rabies?

Also, you mentioned you chose not to take medication for Malaria? Any concern why?

My mother wants me to inoculated for every conceivable transmittable/contagious disease but to save both money and side effects I want focus on the truly most necessary vaccinations.

Thank you! Haley

09/18/2014 at 10:21 pm

I got Tetanus and Hep A, already had B, as well as Typhoid. Did not get rabies and Japanese Encephalitis wasn’t even available at my clinic. I have never taken anti-malaria medication. I’m in that part of the world for way too long for that.

Stephanie Be says

10/03/2014 at 10:58 pm

I just wrote an article on tips for Thailand, and one of my tips was that it is NOT as cheap as people make it out to be. I couldn’t agree more with the misconception that it’s “easy” to live on a shoe string budget in developing countries. There are many costs, and chances are that most travelers WANT to experience things like an elephant reservation park or Angkor Wat.

Nice to hear it from you too!

10/04/2014 at 6:14 am

Southern Thailand is definitely more expensive than the middle and north as well!

Franca says

10/04/2014 at 1:33 am

I forgot how cheap SEA can be and after being traveling around Europe for more than 1 year, it seems like a dream being able to spend so little and still enjoying yourself so much! We spent a lot less than you have, but mainly because we didn’t do the activities you did and we took some extra vaccinations (rabies for instance because we volunteered in dog shelters) and malaria pills in some areas. Sometimes I miss these countries, maybe we should go back and explore the countries we haven’t been yet. There is too much of the world I want to see, my list gets longer instead of shorter 🙂

10/04/2014 at 6:13 am

Same here. I am over in Europe now, thankful that I now have a bigger budget but definitely do still love SEA, both for how cheap it can be and how amazing it can be.

Victoria says

10/04/2014 at 5:12 am

Definitely agreed $30 isn’t realistic if you want to see and do things, although I think as an American you have it way worse! In the UK immunisations are free, I go to TK Maxx for my travel gear so we’re looking at maybe £30-40 on a bag and then flights cost me about £400-£500 RETURN if I don’t care what day I travel on. When I did Phuket for a month it cost $400 US for my room ($13 per day) and then I spent roughly $10-$20 on food and I literally wasn’t doing ANYTHING except working on my computer and going to the beach. So really $30 is only do-able if you decide to do the ‘living somewhere’ option and do nothing.

10/04/2014 at 6:10 am

Definitely true. Moving around is expensive due to traveling costs, but living in one place or moving very slowly makes things much more affordable.

10/08/2014 at 8:00 pm

Hey Kristin, We shall be traveling Indonesia in June and we wondered if you had any tips on where to go? we figured we’d stop off in Bali (its the cheapest island to fly to) plus my friend works there as an instructor and I’m going to take my DM course there. Other than that we’ve seen that Sumatra and Flores look good, but we don’t really know anything about them. Also, how expensive is it to take a tour with the orang-utans? i’ve looked online and it said 20,000Rp… that seems pretty cheap to me, does that sound about right? Finally, how expensive is it to island hop? we traveled south thailand via boats and busses and it work out pretty cheap but will it be the same in Indo?

Thanks for your advice and your amazing travel blog! Keep up the awesome work! Emily 🙂

10/09/2014 at 11:41 am

Definitely I wrote a lot about it in the Indonesia https://www.bemytravelmuse.com/category/destinations/southeast-asia/indonesia/

Here’s the info on Orangutans https://www.bemytravelmuse.com/bukit-lawang-trekking/

Here’s info on island hopping local style https://www.bemytravelmuse.com/how-to-get-from-flores-to-lombok/

whitney says

10/16/2014 at 2:28 am

what backpack did you buy for $200 and what do you do for income (or has the initial funds from liquidating your assets not run out yet)? also do you still maintain and contribute to a retirement plan? lastly, i assume travel insurance makes up for not having employer sponsored health benefits? i too am a banker and im wondering how i can make this a reality for myself.

10/16/2014 at 8:04 am

Yes I contribute to a retirement account, which was pretty heavily invested in with my old job. I make money off of this blog and freelance writing. Check out my series on how to start a travel blog if that interests you! https://www.bemytravelmuse.com/category/travel-prep/how-to-start-a-travel-blog/

11/05/2014 at 4:04 pm

i wanna backpack for 6- 8 months in Asia , and is like 10.000 dollar enough ??

11/06/2014 at 4:07 am

Well you can see how I laid out my expenses here, so I’d say that no, it is not, if you add in things like flights, gear, and insurance. It is if you don’t party much and don’t do expensive activities and stay in dorms, eat street food, and take local transport. It boils down to your way of traveling.

TeachingTravel says

11/24/2014 at 8:25 am

You really missed out by not spending as much time in Vietnam! Vietnam is extremely cheap. However I didn’t spend as much time in Cambodia, this time i’ll make sure to check out the beaches! Last time I just hit the temples of Cambodia and skipped right through!

Also traveling with someone else would really bring these costs down!

11/24/2014 at 8:53 am

I ended up returning to Southeast Asia and spending a month in Vietnam after writing this post. Traveling with someone else would definitely cut the costs down but I’m a solo traveler and that’s the focus of this blog 🙂

Claire says

08/28/2016 at 1:08 am

I’m so curious, why and what would all the reasons traveling with a partner cut the costs down??

09/07/2016 at 3:24 pm

You split cabs and private rooms

Muzammil says

12/17/2014 at 2:11 pm

Hey! Amazing article and love your website!

Can you please let me know how many flights did you have to take in your 10 months Oceania & SE Asia trip? And what were those flights?

Thanks! Muzammil

12/17/2014 at 3:19 pm

I probably took around 6-8. If you just stayed in Southeast Asia you can do almost all of it overland. You can get very cheap last minute ones on local airlines and on Air Asia. I really like Bangkok Airways in Thailand, and Tiger is also good.

12/17/2014 at 3:26 pm

Thanks for the response! When you say overland, are you referring to taking ferries/boats between countries like Philippines, Indonesia, Singapore, etc.?

12/18/2014 at 2:14 am

You could do that but it takes a VERY long time and in that case I’d just fly.

12/29/2014 at 9:18 pm

Wow , I really want to do this how do you find all the places to sleep and not end up paying for hotels

12/31/2014 at 12:50 pm

Stay in hostels/guesthouses and especially dorms to save money.

Lesh @ NOMADasaurus says

01/03/2015 at 9:48 pm

What an awesome breakdown Kristin. I know what you mean about $30 a day. Sometimes it happens but most of the time not. There are so many awesome activities to do all over South East Asia and we were not missing out on them. Love your tips for cheap travel. We love eating locally and traveling locally too. It is not just cheap but such a great experience. We have met some wonderful people on some journeys. We have been taking a budget daily so we can keep track of our spendings. The fact it is there on paper has really helped us budget. Over spend one day, lay low the next day. It is crazy how much alcohol can add up too and how many stories I have heard of people spending all their money partying and have not enough to see the rest of the country. The country always comes first for us. Thank you.

01/04/2015 at 2:04 pm

Thanks Lesh. I definitely agree it’s better to buy experiences than beers, but if you can do both, even better! 😉

01/04/2015 at 6:29 pm

Hey Kristin, great breakdown – I’ve managed on $30 in Asia, but on the basis it was covering food and accommodation only and no sightseeing. Also, these kind of simple ‘figures’ just don’t work in places like Singapore, Tokyo, etc. It annoys me when I see guides/books/etc. encouraging this as an ‘option’ because there must be so few people who manage on something like $30 a day and still get to see and do everything they wanted! Bring more – see and do more.

01/05/2015 at 4:52 am

True Singapore is a lot more costly and I actually haven’t been there yet. If any guide books are suggesting $30/day is doable in Tokyo I’d toss that right out the window!

01/12/2015 at 6:26 am

How am I only just finding this blog? Good stuff

01/13/2015 at 1:23 am

Aw thank you.

01/25/2015 at 10:42 pm

Never tried this myself, but I would imagine $30 (3000 yen) in Tokyo is possible. Well, I am in Tokyo now working (I am from Canada) but will travel abroad in November.

3000 yen breakdown possibility (if not relied on heavy tourist travel-style) – of course, it all depends on what you want to do that day; the list of what to do is endless:

1. Yamanote Line (most of the touristy places are on this line): 730 (day pass; it is even less that if you want to stay in places that require less than 730 yen) 2. Food ~1000 a day IF cheap, healthy, and convenient food places (i.e. Sukiya) –> much less required if rice balls and other smaller foods bought at convenience stores or McDonalds (100 yen options) 3. Accommodation – Couchsurfing! (0 yen) 4. Others (museum fee, drinking, whatever you choose)

Total: 1730yen plus additional

I do not know how much travel insurance is needed. Nor visa. However, when sites that say $30/day is possible, I do not believe that cost includes visa, insurance, etc. I think it means just travel expenses (food, accomodation, and such).

And for visa, I have never bought it before. But according to my Japanese passport Visa requirement for travel in Europe, I can travel in Europe for 3 (or 6) months at maximum without visa, so I am sure Visa is not required if less than 3 (or 6) months?

01/27/2015 at 7:28 am

Thanks for that! I had no idea it could be so cheap since Japan is always thought of as so expensive. You can get a VOA for fewer than 3 months in Europe, yes. You can only stay for 3 out of every 6 months.

02/06/2015 at 1:55 am

I went for a month in December/January of last year and found it expensive, probably because I wasn’t able to find as many dorms and it was over the holidays which is an understandably expensive time.

sashlah says

02/22/2015 at 8:06 am

We are spending around 15/20$ a day in two in North Thailand. We rented a huge house with 3 bedrooms for little more than 150/month. We always cook at home buying stuff at the market.

02/23/2015 at 1:40 am

Northern Thailand is really nice and cheap. Cooking at home is cheaper than street food? That’s my favorite part of Thailand!

02/23/2015 at 9:11 pm

Thanks for the great advice! One thing to add, when I was traveling for 6 months through Western Europe, I got charged about $5 per ATM withdrawal– I have Chase. BUT, I called and asked them, and kind of sweet talked them, into refunding me the charges! It wasn’t a lot since I went to the ATM as few times as possible but every dollar counts!

02/23/2015 at 10:16 pm

I’d suggest Charles Schwab which refunds all ATM fees and doesn’t charge foreign transaction fees. I really think they’re the best option. Great customer service, too. Wow I sound like an ad but honestly I love them.

01/14/2016 at 6:05 am

do you by any chance know how this works for Europeans? Can, say a Belgian guy, get an Charles Schab account? 🙂 Have you met Europeans troughout your trip who managed to solve or eliminate these fees?

01/16/2016 at 1:01 pm

I believe Schwab is only in the US, these are some good suggestions: http://www.nomadicmatt.com/travel-blogs/avoid-paying-bank-fees-traveling/

03/07/2015 at 6:08 pm

First off I want to say I’m a huge fan of your blog! Your posts are always great and so interesting! I’m very grateful for this post in particular. I’m considering homeschooling my son for a year and spending the time traveling SE Asia. So I have a few questions for you: what is the point of travelers insurance? Is it health insurance? We have health insurance and I cover my electronics through my homeowners insurance (it’s very cheap btw) so I don’t think I need travelers insurance, right? Did any areas seems unsafe at all? My son is 13 so he’s not a baby but I still don’t want to put him directly in danger of course. When you reference “dorms” is that the same thing as hostels? What is high season in SE Asia? What language is most widely spoke? I was thinking about spending a few weeks in one spot to take courses on a foreign language. Anything else you think I should know? Thanks and keep up the great work!

03/11/2015 at 7:03 am

Hey Kristin! Depends on which country you’re in regarding which language is spoken the most widely. In Thailand that would be Thai, Malay in Malaysia, etc. However, most places you’ll find you’ll be fine communicating as locals speak at least some English and much communication isn’t verbal anyways, as I’ve learned through the years. I also don’t think a few weeks is enough time to learn much of a language, though I wouldn’t want to discourage you!

As for insurance, you can check if your health insurance covers you abroad. Mine didn’t. I have travel insurance so that I’m always covered and if I need to be flown home for medical care, I’m still covered. Hope that helps.

03/11/2015 at 9:35 am

Yes that helps a lot! Thank you!

05/07/2015 at 7:40 am

I find your post realistic! And refreshing knowing that I’m not able to always stick to $30/day either. Currently traveling in Northern Thailand and doing my best with level of comfort, while staying cheap. Probably the biggest money saver as you mention is indeed when I go a week or so without drinking. 🙂 Thanks for the honest post and keeping up with your site. Inspiring!

05/07/2015 at 7:32 pm

Thanks Erin! Yep the biggest budget killer is alcohol, even though each drink individually is cheap, it adds up!

05/29/2015 at 5:41 am

Awesome! I got to understand on how much should I be needing and what do I really want before exploring outside my country in SEA!

Very informative post! 😀

Liem @ Holiday Bays says

06/20/2015 at 10:28 pm

Hey Kristin, when will you visit Vietnam? We can go for coffee and eat some local food. I live in the Mekong Delta area. Love your blog by the way! 🙂

06/22/2015 at 4:10 am

I spent one month there in 2014 but would love to return. I love the food and the coffee so much!

07/18/2015 at 3:40 pm

Good write-up

The Wife & I traveled SE Asia for 3 months last year and are hooked! On seeing more. We did things a different way financially so are kinda setup now but it meant foregoing this earlier on. But also means work is almost optional now. We spent about $8k across 7 Countries and that’s staying in Hotels ranging from $50-$100 per night. Everything is cheap there and most things are just so much better. They live a good life and we now see that Western world has it all wrong

07/19/2015 at 2:16 am

Can definitely see where you’re coming from with that. Wouldn’t say they all live a good life though. It’s easy for us to do so because we were born with privilege, a passport that provides mobility, and the ability to earn in a strong currency.

Jasmine says

08/09/2015 at 6:49 am

My main question in all of this was how did you go about traveling to these countries once you started in Thailand? Are there cheap (significantly cheap) flights available from one to the next or are you able to cross the border in a local bus? *I’m trying to convince my friends of a southeast Asia tour and the only way I can persuade them is if this factor is relatively inexpensive lol.*

08/10/2015 at 5:01 am

Hi Jasmine, I generally crossed overland though I flew to Malaysian Borneo and did a few flights in Indonesia as well. For the most part busses and trains are the method of getting around, and they’re cheap! So are Air Asia flights so I’d suggest signing up for their newsletter and taking advantage of sales. I scored a flight for $18 with them previously.

Charmaine says

09/30/2015 at 12:52 pm

Thanks for all your tips! I’m looking to do some backpacking soon and one thing I’m concern about are bank fees! You mentioned Charles Schwab doesn’t have any fees, can you elaborate more on this? Were you always banking with them or only as a travel account? Is it only available to US citizens (I’m from Canada).

10/12/2015 at 6:38 am

Hi Charmaine, I don’t know if it’s available in Canada but I don’t think so. This post is a pretty good resource: http://www.nomadicmatt.com/travel-blogs/avoid-paying-bank-fees-traveling/

Izy Berry says

11/26/2015 at 2:30 pm

Is not that expensive !! Incredible is very economic

KeepCalmAndWander says

12/27/2015 at 7:44 am

Going back to Cambodia soon and I hope the country is still cheap! 🙂

12/27/2015 at 1:10 pm

It’s still cheap.

Christian Vielma says

12/29/2015 at 10:54 am

Nice post! My wife and I traveled this year around Asia, including SEA. We also find the $30 limit not very realistic unless you stay for long time and live more like a local (preparing your own food instead of restaurant)

12/31/2015 at 4:18 am

I feel like eating street food is superior to cooking your own when traveling in Asia. It’s fresh, cheap, and lots of it is healthy.

Darren Bush says

01/11/2016 at 11:06 pm

Hey Kristine, I just want to thank you. As your blog is super helpful for me. I will keep all your points in my mind as i am thinking of visiting few countries in southeast asia.

Oliver Mortimer says

01/13/2016 at 6:07 am

Great article, Myself and my girlfriend are travelling on the 10th of February for 167 days. We will be going to Thailand Laos Malaysia Indonesia and Cambodia. We will be taking with us just over 9000 euro and have our flights booked travel insurance bought and vaccinations done.

I’m wondering if you think this will be enough money? We would like to see and do as much as we can and will be mostly eating street food but will be staying in our own rooms and not in dorms.

01/13/2016 at 8:41 am

If you take local transport and don’t party too much it could work. You might have to stay in dorms sometimes but the main thing that eats a budget quickly is partying for sure.

01/14/2016 at 3:25 am

Thanks for the reply. We’re not going over to party, so hopefully we’ll be ok with the budget we have….

robbie says

01/20/2016 at 4:03 pm

is it best to book hostels and such before or just go on the go

01/22/2016 at 3:27 pm

I generally do it on the go unless it’s a holiday in which case they can book out for months ahead of time.

Natasja Trujillo says

01/25/2016 at 6:54 pm

Love your blog. What would you say this budget would be for 2 people?

01/28/2016 at 10:49 am

That was just for me. For two double the food costs and add for busses and flights too. I stayed in dorms as well so I paid a single amount but for a private room or a dorm for two you’ll pay double. It’s not entirely double the cost but I’d budget as much for cushion.

yuyazz says

02/03/2016 at 8:03 am

Hello i’m sorry but i really need to write on maximum english blogs because after 6 months of travel in South East Asia, it is my duty to prevent the maximum person from countries such england or australia Everywhere we went, thailand, Cambodia, Vietnam, Philippines, Burma, Malaysia, and Laos, we encountered the same type of travelers, loud, arrogant, completely disrespectful of other travelers and local poeple or places..A on several occasions we had to change guesthouse to find a more quiet place, especially away from you english people. You have a tendency to shout rather than speak, to make noise, in couple or group, always acting as if you were alone in earth..Even if you know that the owner of the guest house sleeps just next door, even if his childrens have to sleep to go at school the next morning, it will not matter, you continue until late at night yelling like pigs, in total disrespect of your neighbors .I therefore ask you this: learn to respect your neighbors, cease to believe you higher because the whole world must understand you and speak your language when you do not speak any other language except yours..the local bad feel towards overseas is due in large part to your behavior..Vang Vieng but the Thai islands are the best examples of your behavior incredibly bad.English women love to put almost naked, where the local dress head to toe in all sacred places or elsewhere, you English women you absolutely not respect the modesty of local people, in bikini everywhere..we thing that you really behave badly, the whole world hates you for that, but you don’t care and continue..if ever someone notice it to you, you laugh..You, English, you must to know it, please, SHUT UP, and respect local cultures and your neighbors..your culture based on easy friendship, nudity in public places, and “shouting” must stop!!!.Please be respectful and forget your huge egos!!! … you are the shame of Western europe to abroad …you have to know and to behave in consequence please..if some of you think that i’m exagerating, just look and listen, everywhere in South asia, and certainly everywhere in the world..you are in holidays, ok..but maybe your neighbors or the local people around you are NOT in holidays!!! -so 1 : be quiet -2 : stop wearing bikinis and show your muscles to the whole world.. if people comme here to read these comments, be adise that you are not really appreciated in the world…especially because of young travellers who just care about themselves, and just think about making party… I had no bad idea about english or autralian before, not at all..now after six month travelling, i just hate you, and can’t stand anymore your fucking behaviour..

02/05/2016 at 6:41 am

I wasn’t going to approve because it’s racist this but then again, there are some nuggets of wisdom in here. People who travel elsewhere only to behave badly and disrespect the locals but partying like crazy are the scourge of Southeast Asia and a big reason why I tried to get away from the Thai islands and find other places that weren’t ruined yet.

Also, I’m not English. Not Australian either. Your problem is with the bad eggs, not the entire race of people. Calm down.

Brennan says

02/07/2016 at 7:04 pm

Hey Kristin, this is a great site and very helpful…kudos to ya for setting it up and providing all of the valuable information! I have been pondering leaving my job for some time now to travel Southeast Asia for a year. I have been fortunate that I can travel twice a year while still having my job, and I have been to a few countries so far (Thailand, Vietnam, Philippines) but I really want to spend more time there than just a few weeks per year. What are your thoughts on being there for a year? Do you think it’s too long? Also, after your 8 month trip and you returned to the States what was your takeaway from it and are you more motivated to travel now or less? What would say was the best part of the trip?

02/10/2016 at 12:39 pm

Altogether I’ve spent 3 years of my life in Asia and I STILL feel like I haven’t seen it all so there’s no way that a year is too long. I loved the interactions with locals when they happened. Have fun!

03/29/2016 at 2:36 am

This blog is friggin amazing! Thanks for all the great advice. I’ve been saving for the last two years and I’m about to embark on an across the globe backpack journey, living on 20 dollars a day.

04/04/2016 at 4:43 am

Thanks a lot for sharing!! I’m planning a trip to Southeast Asia and this is the first article that actually helped me to calculate expenses. Thank you for all the helpful information

A Pin on the Map says

05/23/2016 at 10:36 am

Thanks so much for the invaluable info! Thinking of heading to Vietnam and Cambodia next summer and this post will be perfect to re-visit before I book my trip. Thanks for sharing!!

Julie Rog. says

05/24/2016 at 4:08 am

Thanks for all the great advice! I want to travel now ^^

NickPomata says

05/26/2016 at 4:40 am

i think 11.000$ is too expensive i also paln a 6 months travel, in southeast asia but probably 4000/5000 will be my budget

07/29/2016 at 2:47 am

Hi NickPomata, are you still traveling? And how about yourt target 4000/5000 per 6 months? Thank you!

Steeve says

07/08/2016 at 6:33 am

I am always amazed on how much expenses keep piling up when I am on vacation… Even when I don’t do anything fancy. I now try to do some volunteering work. I receive accommodation and meals and in return I do some work. It is the best way to travel with minimum expenses and to get to know some local people and the local culture. I did it last year in a yoga ashram in India called Arhanta Yoga. It was the best experience ever. I am now looking for a place in Cambodia, if any body has any suggestions… I would love to know!

Emilia @ mythicalasia.com says

07/13/2016 at 10:29 pm

Southeast Asia is a wonderful destination for the families with kids. Also for many travelers, this region is their first introduction to Asia.

Maddie says

07/23/2016 at 12:03 pm

Took my first trip to Southeast Asia summer of 2015 and spent 10 days in Thailand going through Ayutthaya, Lopburi, and then finally Bangkok. Even spent my 18th birthday in Bangkok and stayed on Khaosan Road! Best experience of my life, planning another trip summer 2017 with my dad that takes us to Singapore, Indonesia, Malaysia, Myanmar, and finally Thailand. We both want to hopefully move somewhere in SE Asia in the next few years and this breakdown of costs and your experience helps with the planning process!

07/25/2016 at 4:18 am

That’s wonderful! So glad that you had such a great time 🙂

Naciholidays says

09/12/2016 at 2:57 am

Vietnam is also a good suggestion, I visited Ha Long Bay is very beautiful there and Nha Trang, Sai Gon … Maybe you’ll like it

James Crosby says

08/22/2016 at 11:32 am

If you really put young urban mind to it $30 a day overall is very realistic. I did that ciircuit as part of a larger trip and it can be done on around $18 a day. Couchsurf, hitchhike, and that’s your two biggest costs wiped out. As far as food, you can easily eat breakfast for $1 and evening meal for $3. Use a steripen so you can drink tap water, never drink alcohol. Also don’t take tuktuks unless you really need to. Wake up early and walk everywhere. Some days I would walk in excess of 20km to explore places. Keeps you fit and it’d free.

08/22/2016 at 4:56 pm

I’d say the biggest part of that advice that helps with costs is not drinking (and for the sake of argument, not doing activities that cost money). Eating local and sleeping cheap are great ways to save but I also think most people can’t resist indulging when they travel, in all of the fun stuff, so I’d rather spend a bit more to have more fun.

10/13/2016 at 2:06 am

My Partner and I are planning a 6 month trip to South East Asia with our 16 month old son.

We want to do it as cheap as possible and we’re thinking of buying a van and decking it out with a mattress etc.

Do you think this would be safe and efficient way to travel South East Asia? We are planning on going to Singapore, Thailand, Laos, Vietnam & Cambodia.

10/13/2016 at 11:07 am

I don’t really think that’s necessary. Busses and private rooms at hostels are so cheap, and I never really saw anyone self-driving there except for on a motorbike.

10/21/2016 at 1:44 pm

So true about the $30 a day and just totally going over with even just a visa fee or transport! Transport prices are what surprised us! I did not get any immunizations though and I flew from Australia so my flights were much less as well. Love your honest breakdown. Very helpful for first-timers to SEA 🙂

Äventyrsresenär says

12/11/2016 at 6:11 am

Hi there Kristin,

Just stumbled on your blog and as a former expat in Asia I’m glad to see you covered some useful tips and advice when traveling around this region. I haven’t read all of your posts for this particular adventure… you mentioned some stuff you did in the south of thailand and indonesia and malaysia, was it scuba diving? Would love to know more, did you write a post about these travel experiences as well?

Have a great weekend, Sam aka “Äventyrsresenären”

12/11/2016 at 11:15 am

Sure did! Scroll down to SCUBA diving on this active adventures page and you can see what I wrote about: https://www.bemytravelmuse.com/outdoor-travel-blog/

12/13/2016 at 3:22 am

I am going away for 6 weeks on boxing day to Thailand, Vietnam & Cambodia. What would you say is the best way to carry money as i will need three different currencies.

12/15/2016 at 8:59 pm

get it from ATMs

Agness of a TukTuk says

02/14/2017 at 12:39 am

Wow, this is great! I learned a thing or two I could’ve done better when I was in SEA. It’s affordable travel, but it could even be made more affordable. There’s something about the people in SEA that totally makes me want to go back.

02/22/2017 at 9:29 pm

Hi Kristin, Thank you for the tips, I have traveled around the world but most of them were with the US Marine Corps. I am just finishing up grad school this May and will travel for the first time that is not work related. I will be traveling for 3 months and want to start with Thailand, and end in Australia. I don’t drink (I am hoping that will save me some money) and I don’t have any other habits that will cost me more (want to get a scuba license though). I like the couchsurfing idea (do you know any other option if I don’t find accommodations for free?). What safety advice would you give me (specially if I was in military in my past life) and i believe I have most of the immunization done through military deployments. Where would I be able to learn to surf for cheap or even free in any of these countries that you have visited in SE asia? Thank you, Michael

02/22/2017 at 11:50 pm

There’s no surf except for in Indonesia, I’m fairly certain. As for safety, just be smart. If you don’t drink then that’ll help a lot with money and with not getting into trouble. Dorms are so cheap, if you can’t couchsurf then go for those.

Therie says

03/12/2017 at 7:35 am

You really can’t miss scuba diving in SE Asia. It’s a must and the experience is absolutely worth the money. Thank you for putting this together Kristin! Your blog is so awesome, great tips and recommendations, keep it up!

03/14/2017 at 6:48 am

Glad you liked it! I totally agree, I wouldn’t have wanted to experience SEA without the diving. It was worth every penny!

06/15/2017 at 11:43 am

Has anyone tried camping in South Asia or have any experience with it? I’m considering that 🙂

Piotr Kowalski says

09/26/2017 at 4:53 am

This is a very good post and I definitely was looking for something like this. I’m planning a long term trip to Asia next year and the information you have put here will make me change my plans a little. I didn’t know that Laos and Cambodia are so damn cheap, $2 for a bed is nearly like for free or to put it into perspective, I couldn’t even buy a nice sandwich in Europe for that amount. Which place/country you liked the most from them all that you’ve seen in south east Asia?

09/26/2017 at 7:03 am

I like them all for different reasons! Laos was pretty special, though, as was Cambodia, because they were a little less popular.

Abdulrahman Ameen says

11/26/2017 at 7:44 am

This is what I was just searching for. I’m planing to go to a trip to Southeast Asia soon but I have already visited Malaysia, So now I’m Planing to go to Cambodia,Vietnam,Indonesia, Philippines ,Thailand and Myanmar. But a lot of people told me Laos, Vietnam And Cambodia are much similar and they told me you can just go to Cambodia so what do you think of that? and how long should I take to visit these countries with how much budget like estimating ?

11/26/2017 at 9:26 am

I don’t think they’re similar at all. Each has its own unique culture and landscape and things to see. I think a month in each country is good if you can.

Valentina Greene says

07/28/2019 at 1:11 pm

Love reading your posts. Thanks for sharing.

07/31/2019 at 8:44 am

Thank you for sharing! I enjoyed reading your post, and it is very helpful for me to plan my next trip.

08/02/2019 at 4:46 am

Great post! It will be very helpful to those who are planning to the trip and the pics are very nice.

Daniel Gallo says

08/30/2019 at 12:20 am

Where do you get the money to do this if your on Min. Wage? im lucky if after all the bills are paid i have 100$ left. like a 1k a year. it take me over a decade to do something like this?

09/02/2019 at 9:53 am

You might find this helpful https://www.bemytravelmuse.com/how-to-afford-solo-female-travel/

Brendon says

11/16/2019 at 5:27 pm

Great article. I always save up and pay for insurance and the main flight ahead of time and then just pretend that money vanished ? And then I budget from there with my remaining money. Fortunely I’m Canadian and don’t have to pay for immunization. But again the CAD dollar is much weaker thanks USD. Stay in places longer and travel slower saved me hell of alot more money ?

Mary Smith says

01/03/2020 at 2:39 am

Great post! it will be very helpful for planning any trip to Aisa.

01/21/2024 at 11:11 pm

Great article. I’d also suggest a good tip on money in SE Asia. Atms are a good way of getting cash and you can use apps like ATM Fee Saver – it helps finding the fee-free and lower fee Atms in the region along with withdrawal limits for foreign card holers. worth adding to your list of tricks!

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

How to Get Around Southeast Asia on the Cheap

Southeast Asia may be a huge region — but it’s super easy to get around.

It’s well-traveled (backpackers have been following “the banana pancake trail” since the late ’60s), and there’s an extensive network designed to ensure that you can easily get from A to B.

In Hanoi and need to get to Bangkok ? In Vientiane and want to go Malaysia ? No problem. Someone can arrange that.

But what’s the best way to get around Southeast Asia on a budget?

How can you go from point A to point B in the most efficient and easiest manner?

Here’s how you can travel around Southeast Asia on the cheap, with example prices and estimated travel times.

Table of Contents

1. Get Around Southeast Asia By Flying

2. get around southeast asia by local or tourist bus, 3. get around southeast asia by train, 4. get around southeast asia by car/motorbike, 5. get around southeast asia by boat/ferry, 6. how long does it take to get around southeast asia.

Here are some sample prices for some of the biggest routes (in USD):

• Bangkok to Singapore – $55 (one way), $125 (round-trip)
• Phuket City to Vientiane – $80 (one way), $180 (round-trip)
• Ho Chi Minh City to Bangkok – $55 (one way), $140 (round-trip)
• Bali (Denpasar) to Kuala Lumpur – $75 (one way), $140 (round-trip)
• Siem Reap to Hanoi – $120 (one way), $240 (round-trip)
• Jakarta to Kuala Lumpur – $45 (one way), $85 (round-trip)
• Manila to Ho Chi Minh City – $55 (one way), $110 (round-trip)
• Yangon to Manila – $185 (one way), $360 (round-trip)
• Yangon to Bangkok – $55 (one way), $95 (round-trip)

Keep in mind two things, though:

• First, budget airlines all fly from smaller, more out-of-the-way airports, so be prepared to take buses or taxis there (and plan for traffic).
• Second, all these airlines make their money by charging fees for everything, so expect baggage fees, credit card “convenience” fees, check-in fees, fees on fees, etc., etc.! If the fees add up, it can often be cheaper to fly one of the larger carriers, especially when you consider that the main airport might be more centrally located.

If you book early, you can save on fares, as most of the airlines offer deeply discounted fare sales all the time, especially Air Asia. The best place to find cheap flights is Skyscanner .

Buses are generally run by a plethora of small operators (there is no version of Greyhound here). You simply go with the operator that services the route you want to travel or with the company the tourist agency or guesthouse set you up with.

In Southeast Asia, you don’t have to plan ahead that much either. You simply show up at the bus station and buy your ticket! They use a first-come, first-serve basis but are rarely full. You don’t need to book them in advance or online — although, if I know where I’m going, I often book my bus the day before simply as a precaution. In all my years traveling this region, I’ve never shown up and been turned away.

12Go is the best platform for booking transportation in Asia.

Here are some sample fares and travel times for bus routes in Southeast Asia (in USD):

• Bangkok to Chiang Mai – $22 (10 hours)
• Bangkok to Pattaya – $4 (2.5 hours)
• Chiang Mai to Chiang Rai – $7 (3.5 hrs)
• Phnom Penh to Siem Reap – $17 (6 hrs)
• Kuala Lumpur to Singapore – $11 (4.5 hrs)
• Vientiane to Luang Prabang – $15 (6 hrs)
• Da Nang to Hanoi – $16 (17 hrs)
• Sihanoukville to Phnom Penh – $15 (3.5 hrs)
• Kuta Beach to Ubud – $6 (1.5 hr)
• Puerto Princesa to El Nido – $11 (5 hrs)
• Hanoi to Halong Bay – $12 (2.5 hrs)

Moreover, the backpacker trail in Southeast Asia is so well established that there is a very well-oiled “tourist bus” system here. (Usually, when you book buses from tourist agencies or guesthouses, they put you on these tourist buses.) These buses (often called “VIP” buses) will pick you up at your accommodation or have a set meetup point in the tourist area and take you directly to your next destination.

For example, if you need to go from Bangkok to Chiang Mai , you’d buy a ticket, meet the bus (probably on Khao San Road), and enjoy the night ride up to Chiang Mai with other travelers. No stops at other bus stations — just a straight shot to Chiang Mai.

Tourist/VIP buses are very convenient, though they are also usually quite a bit more expensive than the buses locals use. They generally cost $5-7 USD for a 2-3-hour journey, $10-15 USD for a 5-6-hour trip, and $20-35 USD or more for overnight buses depending on distance.

Train prices are determined by distance and class, so the farther you go, the more you pay. Night trains with sleeper cars are more expensive than day trains: the night train to Chiang Mai from Bangkok takes 12 hours and costs $29 USD for a sleeper seat, but that same train during the day is $7 USD.

You can travel by train between Singapore, Johor Bahru, Kuala Lumpur, Penang, and Bangkok as well, though it’s a long journey that will take you at least 2 days to get there. If you’re a train enthusiast, it’s one of the most classic rides out there, although there is no direct train, so you will have to book all your tickets separately unless you travel on the luxurious Eastern & Oriental Express (which starts at $3,100 USD per person). If you have the time, I highly recommend the experience.

In Indonesia, the main cities of Java (Jakarta, Bandung, Surabaya, Probolinggo (for Mount Bromo), and Ketapang (Bali’s ferry terminal) are well linked by train. Sample fares include:

• Jakarta to Surabaya – 12 hours/$7 USD (economy) or $35 USD (executive class)
• Surabaya to Probolinggo (for Mount Bromo) – 2 hours/$2 USD (economy) or $8 USD (executive class)
• Surabaya to Ketapang (for Bali) – 6 hours/$4 USD (economy) or $20 USD (executive class)

You can book tickets at the Indonesian website en.tiket.com/kereta-api.

Myanmar has train service but it’s very limited. There is no website for Myanmar Railways, and the direct train line between Yangon and Mandalay has been suspended due to ongoing renovations.

However, a lot of people motorbike around the area. I don’t know much about this, but Travelfish does. He’s the guru on this. Check out his guide here.

If you do decide you want a car, for best car rental prices, use Discover Cars .

It’s worth noting that ferries in Southeast Asia don’t often adhere to Western safety standards and lack of life jackets is an issue. Some people recommend staying on the top deck so it’s easier to quickly leave the boat if necessary.

While it’s not necessary to book in advance, it’s a good idea during peak season or on more popular routes to book your tickets the day before you plan to travel to make sure you have a spot. You can buy tickets on the ferry company’s website or via a ticket agent like 12go.asia. However, every agent or hostel or hotel can get you a ferry ticket too. It’s really simple!

Here are a few sample routes and prices to help you plan (USD):

• Bali (Padang Bai) to Lombok – $15 (1.5 hours)
• Bali to the Gili Islands – $15 (1.5 hours)
• Koh Tao to Koh Samui – $20 (2 hours)
• Sihanoukville to Koh Rong – $15 (45 minutes)

You might also consider doing a multi-day cruise on popular waterways like the Mekong River or Halong Bay. On the Mekong River in Laos, slow boats from Huay-Xai will drop you off in Luang Prabang. Slow boats take 2-3 days, stopping at guesthouses for nightly accommodation. Prices vary depending on the quality of the company, but you can expect to pay around $50-80 USD for the entire journey.

Halong Bay tours from Hanoi start around $140 USD for two-day, one night trips and increase exponentially from there.

In short, Southeast Asia is pretty easy to get around: take the train as often as you can in Thailand, take the train in Vietnam if you have the time, and take buses everywhere else. If you’re pressed for time, take the night trains or fly. And if you find a good flight deal, definitely fly!

Simple and easy.

As long as you do that you’ll be able to get around Southeast Asia on a budget and make the most efficient use of your time and money!

Book Your Trip to Southeast Asia: Logistical Tips and Tricks

Book Your Flight Use Skyscanner to find a cheap flight. They are my favorite search engine because they search websites and airlines around the globe so you always know no stone is left unturned.

Book Your Accommodation You can book your hostel with Hostelworld as they have the biggest inventory and best deals. If you want to stay somewhere other than a hostel, use Booking.com as they consistently return the cheapest rates for guesthouses and cheap hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

• Safety Wing (for everyone below 70)
• Insure My Trip (for those over 70)
• Medjet (for additional repatriation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel. I list all the ones I use to save money when I’m on the road. They will save you money when you travel too.

Want More Information on Southeast Asia? Be sure to visit our robust destination guide to Southeast Asia for even more planning tips!

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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How to Create a Backpacking Southeast Asia Budget (Costs + Country Breakdowns)

By: Author Taylor Lorenz

Posted on Last updated: 03/27/2023

Backpacking Southeast Asia can be a big task as the majority of travellers take on a few countries in one trip. But it is worth all the planning because backpacking Southeast Asia is one of the best backpacking trips you can do. What currency does each country use? How do I get around? What about across borders? But what you’ll be wondering most is the backpacking Southeast Asia cost. That’s what this backpacking Southeast Asia budget guide will show you.

No need to fret, I break it down into a daily budget for travelling Southeast Asia for each country. What you won’t find here is a shoestring budget. I don’t believe in going somewhere just to see the bare minimum, not indulge in nice dinners, a night out or to a try really cool activity. This budget is realistic , it will let you have all the fun you want to have without going too crazy.

So how much does it cost to backpack Southeast Asia? This certainly isn’t a luxury budget but you won’t miss out on the top activities or a little splurge when you need it.

Before we even get into budgeting for each country, there are a few things that need to be budgeted for first.

All prices are quoted in USD. Prices are to give you a general idea of what to budget but as prices change I can not guarantee that they are always accurate.

Table of Contents

Booking flights can be very fun or not at all when it comes to budgeting. From North America a one-way flight on average costs around $600. But you can always find amazing round-trip deals on SecretFlying .

Your best bet is to look for flights to Bangkok or Singapore, both are very popular places to fly into southeast Asia and often times the prices are lower. If you have no idea when you’re coming back, book a one-way ticket and watch for deals once you have a general idea.

If flying within Asia use budget airlines such as AirAsia, Nok Air, TigerAir and VietJet Air.

I personally use and recommend using the search feature on Skyscanner that allows you to search for an entire month, that way you can choose to fly on the cheapest days.

Vaccinations

Vaccinations are a cost to backpack Southeast Asia are always an added expense that many people don’t plan for. And boy can they take a dent out of your backpacking budget.

Depending on the vaccination it can cost anywhere from $25 to hundreds as some shots are just a simple one-time shot, others you need multiple. Malaria pills can be quite costly as well, costing a couple dollars a pill. A travel clinic consultation will set you back around $25-50.

Don’t skip on this as vaccines are recommended for areas at different periods throughout the year. Some vaccinations also need to be done weeks in advance so get doing your research! This site can be used as a general guideline for what you may need.

I can’t quote the costs precisely as they vary around the world. But if you’re lucky some insurance does cover travel vaccinations. Your best bet is to set aside $400 (though it could cost way more) in case you decide to get all of the vaccinations and if you don’t then that’s extra spending money.

Please consult a doctor or nurse for costs and vaccine recommendations before you travel Southeast Asia. I can not advise you on what to get as I am not a medical professional.

Visas vary from country to country with some being completely free and others costing upwards of $50. Visas differ in price and regulations such as length of stay for different countries so always check official sources to help you budget. Most countries will also ask for you to pay for a visa in USD. Some require you to purchase a visa online in advance or some you receive upon entering the country. Some you will need passport pictures for and some differ in length based on if you’re coming into the country by air or land.

Thailand: Free, issued on arrival

Cambodia: $30, pay and issued on arrival

Vietnam:  Fees differ depending on how you’re entering the country, visas must be applied for in advance

Laos:  Varies from $30-42, pay and issued on arrival

Myanmar: $50, visit the  official site to apply in advance

Singapore: Free, issued on arrival

Note that you do not always have to apply for visas online , you can also obtain a visa from the embassy’s but this usually takes a few days so plan in advance!

I can not guarantee that these prices are exact, please visit each country’s official website for more info as prices differ for citizens of different countries.

Travel Insurance for a Southeast Asia Trip

Things to Know When Backpacking Southeast Asia

Southeast Asia tours can also be done however those are much more costly than if you were to plan the trip yourself. 1-3 day tours are quite common depending on the destinations and are very affordable but definitely are the most expensive thing you’ll need to plan for.

The best way to travel Southeast Asia varies per country, based on your time limit and your budget. You can travel by plane, train, buses and boats.

The most expensive things to buy in Southeast Asia that you’ll need regularly are sunscreen and bug spray. Stock up before you leave!

Why not volunteer?

There are so many opportunities to volunteer in Southeast Asia whether it be at a holistic centre, a hostel, a surf camp, teaching English, working with an NGO, farming, or assisting in an eco-village, there are countless ways that you give back to a community, extend your trip, and truly have an experience of a lifetime.

If you’re interested in volunteering in any capacity I highly recommend checking out Worldpackers because they have SO MANY opportunities not only in Southeast Asia but across the world. You get to join a community that connects you with wonderful hosts and even provide volunteer insurance!

Plus, as a reader of Taylor’s Tracks you get a $10 discount when you sign up using the code TAYLORSTRACKS!

Southeast Asia Backpacking Essentials

There are a few things that you will absolutely need while in Southeast Asia and I promise they won’t break your Southeast Asia backpacking budget.

Reef Safe Sunscreen: Yes, lots of places in Southeast Asia have coral and yes, you should be wearing coral safe sunscreen. I’m not here to lecture you on saving the earth and plants, you know that already. This is just a friendly reminder that you can keep you and the waters safe.

Adapter: Obvi. But seriously people always forget. I like to use a universal adapter so if you don’t have one already get one stat and never worry about it again!

Reusable Water Bottle: This is an essential for ANY trip but even more important for Southeast because recycling is not really a thing and when you see the plastic littering this beautiful place you’ll be sad that you’re contributing to the plastic issue. There are lots of places to fill up water bottles.

Mosquito Repelling Bracelets: These are a thing? Totally! Mosquitoes can get nasty in Southeast Asia and unfortunately can carry diseases. This is the healthiest option because they don’t use deet!

Activated Charcoal: When your tummy is not feeling so great and you may need to run to the bathroom at any second you’ll be happy this is within arms reach. Food issues happen in Southeast Asia and these will help you get back to health and enjoying your vacay in no time.

READ MORE: Southeast Asia Packing List for Ladies

Backpacking Southeast Asia Budget Breakdown by Country

This breakdown will give you a general idea of a backpacking Asia cost. It won’t help you with tips for how to travel Southeast Asia on a budget, but this will . However, you will have a pretty accurate backpacking Asia budget by the end.

Backpacking Thailand Budget

Currency Used: Thai Baht (THB) (฿)

DAILY BUDGET: $30-45

The lower end of the budget will get you around, going out once or twice a week for cheap drinks and doing activities that are not very pricey. The higher-end is more of a flashpacker budget that will allow you to go out a few nights a week, catch a cab or tuk-tuk occasionally and a western meal every so often.

It’s important to note that prices vary a lot in Thailand depending if you’re in a big city such as Bangkok or Chiang versus Pai or Sukhothai. Prices on the islands can be slightly more expensive as well, especially in tourist hotspots.

Some examples of the more expensive things you need to budget for are:

• The Grand Palace in Bangkok: 500 THB ($15)
• Elephant Jungle Sanctuary in Chiang Mai: 2400 THB (full day visit) ($72)
• Full Moon Party on Koh Phangan: costs vary so do research as hostel prices go way up and there are entry fees to the parties
• Get Dive Certified on Koh Tao: 7500-10,000 THB ($225-300) (this also includes accommodation)

Hostels: 100-450 THB ($3-15) (depending on the place, Bangkok is the most expensive)

BOOK HOSTELS: Bangkok | Chiang Mai | Pai | Phuket | Koh Phi Phi | Koh Phangan | Koh Tao

1.5 Litre Bottle of Water: 13-20 THB at ($0.40-0.60) (many hostels always have free water so fill up!)

Big Beer at 7/11: 50-60 THB ($1.51-1.81)

Street Food: 50-150 THB ($1.51-4.53)

Big Beer at Restaurant: 120 THB ($3.62)

Restaurant Meal: 100-500 THB ($3-15)

Motorbike Rental (24 hours): 100-300 THB ($3.02-9.06) (price will vary depending on where, ex. Chiang Mai is more expensive than Pai)

Massage: 100-500 THB ($3-15) (depends on length and type of massage, foot, whole body, etc.)

Transport:  300-1500 THB ($9.06-55.40) (depending on bus, train or plane)

Read More on Thailand

• How to Plan the Perfect Thailand Itinerary
• Where to Stay in Bangkok on a Budget
• 32 Tips for Backpacking Thailand

Backpacking Cambodia Budget

Currency Used: Cambodian Riel (KHR)

DAILY BUDGET: $25-45

Cambodia travel is amazing as it is one of the cheapest destinations in Southeast Asia. The best part is that prices don’t vary as much, making it easy to plan and budget for. I found the cost of food and hostels to be pretty consistent no matter where I was in the country. It once used to be the home of $2 hostels but unfortunately, prices have gone up, still, you will be able to do pretty much everything you want on a low budget here.

It’s important to note that all prices listed here are in USD as that is the main currency used in the country. ATMs will dispense USD and Riel. All prices you will see are quoted in USD and you will receive large change in USD but smaller change in Riel and sometimes a mix of both!

• Entrance to Angkor Wat for 1 day: $37 (price as of February 1, 2017)
• Transport around Angkor Wat: $15 for a tuk-tuk (that you can split 4-ways)
• Tour of the Killing Fields and S-21 Museum in Phnom Penh: $16 (can also be split 4-ways)
• Tour of Koh Rong with Adventure Adam (seriously a must do): $25

Hostels: $3-8 (depending on the place, Siem Reap is the most expensive)

BOOK HOSTELS: Phnom Penh | Siem Reap | Sihanoukville | Koh Rong

1.5 Litre Bottle of Water: $1

Restaurant Meal: $2.50-5

Buses Between Cities: $6-20

Flights Between Major Cities: $30-60

Read More on Cambodia

• Backpacking Cambodia on a Budget: 1-2 Week Itinerary
• What’s Worth Seeing in Cambodia?

Backpacking Vietnam Budget

Currency Used: Vietnamese dong (VND)

DAILY BUDGET: $25-40

You can’t go wrong with Vietnam backpacking, it is a backpackers paradise! You will get the most bang for your buck here from the cheapest beer and dorms in southeast Asia to amazing budget sleeper buses, you won’t break the bank in Vietnam. This budget will get you through your day to day including transport but there are a few pricier activities in Vietnam.

• Halong Bay Boat Tour: $50-200+ (varies from budget-luxury and 1-3 day tours)
• Trekking in Sapa: $45 for 2 days with transport from Hanoi

Hostels: $5-8 VND (most are around the $5 price point)

BOOK HOSTELS: Hanoi | Hoi An | Nha Trang | Mui Ne | Ho Chi Minh

Water: 4000-10,000 VND ($0.18-0.50)

Beer: 3500-30,000 VND ($0.16-1.20)

Street Food: 20,000-35,000 VND ($.80-1.50)

Restaurant Meal: 68,000-150,000 VND ($3-7)

Transport:  100,000-700,000 VND ($4-30) (depending on bus, train or plane and length of trip)

Read More on Vietnam

• Backpacking Vietnam on a Budget: 2-3 Week Itinerary + Tips
• Trekking in Sapa: The Good, the Bad and Landslides in Vietnam

Backpacking Indonesia Budget

Currency Used: Indonesia rupiah (Rp)

The lower end of the budget will get you through Indonesia if you’re always staying in hostels, taking the cheapest transport, not doing a big activity everyday and eating mostly local food. The higher end of the budget will allow you to do major activities a couple of times a week, to occasionally splurge on more expensive accommodation and to eat more western food.

• Transport between islands: $18-72+ (varies depending on trip time, boat or flights)
• Visiting Komodo Island: $80+ (varies depending on if you choose to take the 4-day boat from Lombok or a 1-3 day trip from Labuan Bajo on Flores)
• Trekking Mount Rinjani: $150+ (vaies depending on length of trip and company you use)

Hostels: 100,000-180,000 Rp ($7-13) (depending on the place and level of luxury you’re after)

BOOK HOSTELS: Ubud | Canggu |  Yogyakarta | Kuta (Lombok) | Gili T | Nusa Lembongan

1 Small Bottle of Water: 10,000-20,000 ($0.70-1.45) (most accommodation has free water so always fill up!)

Small/Big Beer: 25,000 Rp ($1.80)/50,000 Rp ($3.60)

Street Food: 5,000-20,000 Rp ($0.35-$1.45)

Restaurant Meal: 25,000-150,000+ Rp ($1.80-$10.80) (this varies greatly depending on if you eat at a local warung or at western style cafes and restaurants)

Motorbike Rental (24 hours): 50,000-60,000 Rp ($3.60-4.30)

Massage: 70,000-150,000+ ($5-10.80) (prices based on a full body Balinese massage, it depends on what kind of spa you go to, the cheap ones are fine but they get really luxurious on resorts)

Transport:  100,000-1,000,000 ($7.20-72) (depending on private driver, shuttle, boat or flying)

Read More on Indonesia

• How to Plan the Perfect Bali Itinerary
• The Ultimate Lombok Guide

Backpacking Laos Budget

Currency Used: Lao Kip (LAK)

DAILY BUDGET: $30-40

I personally found Laos travel to be the most expensive to travel in. It’s a pretty big party destination in two of the major places to visit, Vang Vieng and Luang Prabang but other than drinking you won’t find many activities that are very expensive.

• Tubing in Vang Vieng: 55,000 + 60,000 LAK deposit ($6.50 + $7)
• The Gibbon Experience (ziplining for multiple days): $190+
• Slow Boat into Laos from Thailand: 210,000 LAK ($25) Read exact details and prices here

Hostels: 33,000-58,000 LAK ($4-7)

BOOK HOSTELS: Luang Prabang | Vang Vieng | Vientiane

Water: 3000-8000 LAK ($0.35-1)

Big Beer at 7/11: 10,000-15,000 LAK ($1.20-1.80)

Street Food: 15,000-20,000 LAK ($1.80-3)

Restaurant Meal: 20,000+ LAK ($3+)

Transport:  90,000-200,000 LAK ($11-25) (depending on overnight or day buses)

Read More on Laos

• Everything You Need to Know for the Slow Boat to Laos

Backpacking Myanmar Budget

Currency Used: Burmese Kyat (K)

A budget for Myanmar is slightly higher as it is a newer destination and prices will be on the rise as more visitors begin entering the country. Myanmar backpacking is more difficult, but it is becoming easier. Typically Myanmar is a cheap country but accommodation and tranport is more limited as it’s not yet used to the influx of tourists thus making it more expensive, however it is still very affordable compared to western standards.

Myanmar is not a country where you go to party so you will save on alcohol, however that money can be used to pay for necessary entrance fees, accommodation or transport.

It’s important to note that Kyat and USD are accepted in Myanmar. Though you will mostly use Kyat (which is dispensed from the ATMs) it is important to have USD on you as it is sometimes asked for.

• Entrance fee to Bagan: 25,000 K ($20)
• Entrance fee to Inle Lake: 12,000 K ($9)
• Boat tour around Inle Lake: 20,400 K ($15)

Hostels: 10,900-20,400 K ($8-15)

BOOK HOSTELS: Yangon | Bagan | Inle Lake | Mandalay

1.5 Litre Bottle of Water: Honestly I never bought a bottle of water because every hostel had free water

Big Beer: 1600-3000 K ($1.20-2.20)

Restaurant Meal: 2700-9500 K ($2-7)

Electric Bike Rental in Bagan (3-8 hours): 5000-7000 K ($3.50-5) (you can also get free laundry service with a rental!)

Transport:  10,900-20,400 K ($8-5) (opt for the VIP bus)

Read More on Myanmar

• The Perfect 2 Week Myanmar Itinerary
• 10 Tips for Myanmar Travel

Backpacking Singapore Budget

Currency Used: Singapore dollar

DAILY BUDGET: $60-80

Singapore is by far the most expensive destination in Southeast Asia. Luckily not everything in the country is expensive. The public transit is relatively cheap and is exceptional and food can be found for cheap at food hawker centres.

If you want to save money in Singapore the best way to do so is to not drink. Alcohol is highly taxed so if you can not party for a few days then you’ll save a ton! Stick to Chinatown and Little India and you’ll find the cheapest accommodation, activities and food.

Hostels: $13-40 ($10-30)

BOOK HOSTELS: Singapore

1.5 Litre Bottle of Water: Tap water in Singapore is drinkable, bring a water bottle and it’s free!

Beer at a restaurant: $10 ($7.60), happy hours often have beers cheaper

Beer at a hawker center: $4 ($3.04)

Hawker center Meal: $4-8 ($3.04-6.08)

Restaurant meal: $15+ ($11.04)

Transport:  $0.77-2 ($0.59-1.52) per ride

Read More on Singapore

• How to Plan the Perfect Singapore Trip (Budget + Itinerary)

Remember these are just general prices to help you plan for your Southeast Asia travel budget. If you like to splurge save more and if you don’t like to drink you won’t need as much. Southeast Asia costs range significantly for people but if you plan on backpacking this guide offers comfortable prices so that you should be able to enjoy everything Southeast Asia has to offer!

Now it’s time to travel Asia and find out for yourself!

Budget Southeast Asia Tours

Travelling by a tour is not the most cost-effective way to see Southeast Asia but if you’re short on time or just hate planning then these Southeast Asia budget tours are a great option for seeing Southeast Asia.

Big Indochina Adventure

Countries Visited:  Thailand, Laos, Vietnam, Cambodia Tour Length: 27 days Best for:  First-time visitors to Southeast Asia

Bangkok to Singapore Adventure

Countries Visited:  Thailand, Malaysia, Singapore Tour Length:  14 days Best for:  City lovers and visitors with a limited amount of time

Thailand Island Hopper East

Countries Visited:  Thailand Tour Length:  9 days Best for:  Party lovers

Asian Adventure

Countries Visited:  Thailand, Laos, Cambodia Tour Length: 16 days Best for:  Travellers with minimal time

Heading to Southeast Asia? You’ll love these posts

• 51 Travel Tips for Backpacking Southeast Asia
• Southeast Asia Packing List for Ladies
• How to Save Money for Travel: 14 Money Savings Tips to Get You on the Road
• Hostel Tips You Need to Know Before Booking

Disclaimer: This post may contain affiliate links which I earn a small commission from and are at no additional cost to you. See my disclosure policy for details. Thank you for supporting my small business!

Disclaimer: Taylor’s Tracks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.Com and affiliated sites.

Not Another Backpacker

9 Tips on How to Travel Southeast Asia on a Budget

Southeast Asia is one of the major backpacking destinations worldwide. Not only does this part of the world offer amazing culture and landscapes to explore but also super cheap prices that allow you to travel for months at a time with only a little money in your pocket.

Here, I’ll show you the best tricks on how to travel Southeast Asia on a budget. This will help you make the most out of your trip and travel for as long as possible.

Note: Your trust is important to me. Therefore, I’d like to point out that this article contains referral links (also known as affiliate links). This means I get a small commission if you buy a product after clicking on one of the corresponding links, which are marked with a *. There are no extra costs for you, but it helps me keep this blog ad-free. Thank you!

1. Track your expenses!

If you want to travel Southeast Asia on a budget, you need to be aware of your expenses. Especially in this part of the world, where everything is so cheap, it’s easy to forget how much you’re actually spending. A dollar here, a dollar there – it all adds up!

For this reason, I recommend writing your expenses down. There are also some free apps like 1Money that analyse your expenses by category, day, week, and month. Additionally, you can set up a trip and set a goal for your South East Asia backpacking budget. This way you can always check whether you are within your budget range or not.

Once you know your expenses and you know what you’re spending, you can start cutting down on your costs. Also, you should prioritize what you’re willing to spend money on and sacrifice comforts you can live without. Some people value comfortable accommodation whereas others want to partake in every tour or don’t want to miss out on culinary opportunities.

For this reason you should know your expenses, know what you value, and know what you are willing to spend money on! So, that you will have a good overview and awareness of your South East Asia backpacking budget!

2. Know the price!

One of the main mistakes, I see people making is not knowing the real price, although this is crucial if you want to travel Southeast Asia on a budget! This is because hustlers in Asia will try to charge foreigners a ridiculous amount of money for purchasing products at the market, taking a taxi etc.

Thus, the best way to avoid getting ripped off is to know the real price . Compare prices and ask the locals how much they pay for certain things.

And last but not least; negotiate! While this is a foreign concept in the Western world, negotiating prices in Southeast Asia is as common as drinking water. So don’t be shy to ask for a lower price if you feel like you are being overcharged.

This is where knowing the real price comes into play. If you know what’s a good price and what’s not, you’ll feel more comfortable asking for a price that you think is appropriate. And this will help you stay within your South East Asia backpacking budget!

3. How to cut down on transportation costs when travelling Southeast Asia on a budget

Cheap flights to southeast asia.

When flying to Southeast Asia, book a cheap flight with local Southeast Asian budget airlines! And if you can, try to be flexible with dates. If you are not set on a specific date, you can find flights for half the price or less.

I use Skyscanner * for almost all of my flights because it usually offers the cheapest prices and gives you the opportunity to look at prices by month rather than by day. This helps you find the cheapest day of the month and the cheapest airline to fly with.

Remember, if you want to travel Southeast Asia on a budget, saving money on transportation to get there is the first step to achieve your goal!

Public transport

Once you’ve arrived at your destination, it’s best to use public transport to get around. Especially, on the mainland of Southeast Asia you will find cheap bus tickets to anywhere you want to go.

If you are planning to go on a long bus ride, it may also be advantageous to book a night bus. This way you don’t have to spend money on accommodation for the night, which will help you stay within your travel budget.

Keep in mind, that busses and trains sometimes book out during high season. If you want to secure your seat in advance, I recommend booking through 12GoAsia* , as they only charge a very small commission fee.

Rent or buy a motorbike

If you know how to ride a motorbike, or are willing to learn, you should rent or buy a bike to travel around. Renting a bike for a few days will allow you to explore the local area and get off the beaten path – while saving money.

However, if you’re travelling around island states like Indonesia or the Philippines , it may be more difficult to buy a bike, as you will have to take ferries to get around the islands.

Luckily, this is easier if you are travelling on the mainland of Southeast Asia like Thailand, Vietnam etc. In this case, I highly recommend buying a bike. This way you’ll have your own transportation anywhere you go and you save money on bus tickets and local taxis . The only thing you will have to pay for is the bike itself and gas, which is very cheap in Southeast Asia.

My partner and I bought a bike in Vietnam for only 260 USD and all the bikes we looked at ranged between 250 USD and 300 USD. This motorbike allowed us to travel through Vietnam and Cambodia for weeks without having to pay for any transportation costs. And before we left Asia, we were able to sell the bike and even got the money back we spent on it (in fact we even made a profit).

Therefore, this is one of the best things to do if you travel Southeast Asia on a budget and want to cut down on transportation costs!

4. Find budget-friendly accommodation!

If you want to travel Southeast Asia on a budget, you should watch out for affordable accommodation. This is an easy way to cut down the costs of travelling! Especially guest houses, hostels, homestays, and low-budget hotels offer good value for money .

If you’re solo-travelling, a bed in a dorm room is often the cheapest and most social option. But when travelling with a partner, you will find that it’s almost always cheaper to book a private room in a budget-friendly accommodation than two beds in a hostel dorm.

Additionally, you’ll usually get to choose between a fan-room and a room with air-conditioning. I almost always choose the fan room because it is cheaper and also keeps the mosquitos away (if there are any).

Also, I like to walk up to the accommodation and ask for the price of a room rather than booking it online. I noticed that I often get cheaper prices when I speak to a representative directly.

However, if you’re afraid that the accommodation is fully booked, you may want to book your accommodation in advance. To book accommodation online, I can recommend these apps for cheap accommodation :

• Hostelworld* accommodates the best hostels all over Southeast Asia.
• Booking* has the biggest variety of accommodation online for low prices.
• Agoda* offers amazing 24-hour flash deals as well as cashback rewards. They’re my go-to when booking last-minute.

Therefore, both services are great options if you want to travel Southeast Asia on a budget!

5. Eat local food!

If you’re wondering how to travel Southeast Asia on a budget, you should observe what the locals do. Where do they stay, where do they eat (etc.)? This way you can easily find the cheapest options in the area.

Especially street food, which is very popular among the locals, is a big part of Southeast Asian culture and something everyone who’s travelling through Southeast Asia has to try!

On the streets or in street food stalls, you’ll be able to find delicious meals and snacks for a super cheap price . Depending on where you are (prices vary on the country and region you are in), you will be able to eat a high-quality meal for only 1 USD to 2 USD. Snacks are even cheaper than that!

But beware of the Western food trap! Compared to local food, Western food can cost three to four times the amount of a local dish . So, try to not go out to Western restaurants for every meal but give local food a try.

When I’m in Asia, I eat almost exclusively local food. Not only does it help me stay within my backpacking budget, but it also tastes delicious and is something I don’t want to miss out on when I’m travelling in Southeast Asia.

6. Alcohol: The budget traveller’s enemy

On my travels, I meet so many backpackers that count every penny of their expenses just to spend it all at night on alcohol. And while drinks in Southeast Asia are extremely fair-priced, Alcohol is one of the major expenses for many backpackers.

Naturally, you’ll want to go out for a sunset drink or hang out at a beach bar while being on your holiday in Asia and there’s nothing wrong with this! But there are still a few tricks you can use to keep your alcohol consumption on a budget.

Keep it chill!

Especially when travelling for a long time, drinking every night can quickly add up . So, take a few days off and don’t drink every night. This will not only benefit your health but also your wallet.

Drink smart to stay on your South East Asia backpacking budget!

And when you go out for drinks, drink smart! Take advantage of happy hours (you will find them everywhere in Asia) and compare drink prices. Cocktails for example cost up to three times the amount of a beer or the local spirit. Wine is often even more expensive. So, choose your drinks wisely and don’t let the alcohol enemy ruin your budget!

7. Travel Southeast Asia on a budget by choosing the right currency exchanges and ATMs

Other things to keep in mind when travelling Southeast Asia on a budget are currency exchanges and ATM withdrawals. Choosing the right currency exchanges and ATMs can save you a lot of money super easily!

Currency exchanges

Always make sure to check the exact currency exchange rate before exchanging any money. Also, check whether the currency exchange charges any extra interest fees. Then calculate the correct amount of money before handing it over.

When exchanging currency, you’ll always have to provide a signature to agree to the currency exchange’s fees and conditions. If you only notice that you are getting ripped off after you signed, there is almost no way to get your money back. This is how I once paid twelve Dollars in interest fees to only exchange 40 Dollars. What a rip-off!

So look up the exchange rate and read the fine print of the terms of conditions before signing! Also, keep in mind that currency exchanges at airports are almost always more expensive than in town.

Choose the right ATM for withdrawals

Most banks charge a fee for withdrawals with foreign cards, which is an annoying expense when travelling Southeast Asia on a budget!

While some of them charge a percentage of the amount you withdraw, many ATMs charge a plain fee for each withdrawal. So inform yourself about the best ATMs for foreign cards in the country you are travelling in.

Besides this, you should also check in with your local bank from home. Many banks have collaborations with international banks and ATMs . This can greatly reduce your costs on ATM withdrawals. Otherwise, your bank may charge you a fee for taking out money abroad as well.

If you’re travelling with a partner and you both use different banks at home, find out which bank is more advantageous for taking out money abroad. If your bank charges you a fee for taking out money abroad, but the bank of your partner doesn’t, transfer money to your partner and let him or her take out the money for you. This way you can easily save money on annoying ATM fees and stay within your backpacking budget.

8. Travel during the off-season!

If you are going to Southeast Asia for a few weeks or even months, you should consider travelling during the off-season .

Obviously, you’re seeking good weather if you are on a two-week trip or on a short holiday. If this is the case, it’s probably better to travel during peak season when the weather is at its best. But if you are backpacking through Southeast Asia on a budget for a longer period of time, you’ll find that travelling during the off-season has its benefits as well.

During the rainy season or the transitional months, far fewer tourists make their way to this part of the world. So, you will avoid the big crowds and also the high prices that are catered towards tourists. With fewer people during the off-season, the prices go down as well!

This is why travelling during the off-season can save you a lot of money . And don’t be thrown off by the rainy season; while it rains more often during these months, you’ll still experience sunny days as well!

9. Don’t rush it!

If you want to travel Southeast Asia on a budget, don’t rush it (as long as your schedule allows it). Because jumping from place to place can be expensive.

But if you stay several days or even weeks at a time in one place, you will often get better prices. This is because you will get to know the real prices and know what’s a fair price and what’s not – which will prevent getting ripped off.

Tip: You can often negotiate a better price for accommodations if you stay for several days at a time instead of just a night or two.

And most importantly, you’ll actually get to see more! Yes, this may sound contradicting, but you will see more if you travel less! If you jump from place to place, you will only scratch the surface of what a place has to offer.

But if you stay in one place for a longer period of time, you will be able to explore the place and its surrounding area thoroughly. This means you will be able to see things most travellers don’t get to see; you will be able to explore the hidden secrets of a place and make friends with locals!

For this reason, travelling slowly will not only benefit you if you want to travel Southeast Asia on a budget but also if you want to dive into the culture and explore off the beaten path!

Helpful Travel Resources for Your Trip

Do you still need to book your trip? Here, I’ll show you what resources I use:

TRANSPORTATION

• Skyscanner *: I book (almost) all my flights through Skyscanner. This site scans the web for the best deals within the blink of an eye. Plus, it shows you prices for the whole month, which makes it easy to find the cheapest day to fly!
• 12GoAsia*: This site specializes in providing cheap tickets for planes, buses, and trains all over Asia!

ACCOMMODATION

• Agoda *: Agoda usually has the best prices for accommodation and offers unbeatable 24-hour flash deals!
• Booking*: Alternatively, you can also find good deals and a wide selection of hotels and guest houses on Booking.com.
• Hostelworld*: If you’re looking specifically for a hostel, you’ll be amazed by the variety of options Hostelworld has to offer!

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Home » Southeast Asia » Backpacking Travel Guide

Backpacking Southeast Asia Travel Guide (Budget Tips • 2024)

For many travellers, backpacking Southeast Asia is the ultimate highlight of their backpacking adventures. If you are coming from Western civilisation, exploring these mystical countries is like being catapulted into an alternate reality.

Over my travel experiences, I’ve spent YEARS bouncing around this dazzling area of the world. And still – to this day – I am awe-struck by it, time and time again.  

From the moment you set foot on the continent, you can feel the electricity in the air. Your senses explode from stimulation as you head out into the hustle and bustle in search of the BEST street food and an ice-cold beer…

If you’re new to backpacking, this corner of the world is a great place to start your travels: it’s affordable, safe, diverse, friendly, and astonishingly beautiful. From the heart of Bangkok to the islands of Indonesia, legions of inspiration are found in every country throughout the region – and you’ll want to see it all. 

With enticing tales of adventure coming from generations of travellers, it can be hard to know where to start planning your visit to Southeast Asia. It’s not as straight forward as arriving in other continents in the world. Having some travel tips with do you a world of good. 

Never fear! This Southeast Asia travel guide details ALL the low-down with everything you need to know to embark on your epic journey. From the OG Banana Pancake Trail itinerary to my favourite cheap eats, this guide has it all.

Spoiler alert : banh mi is the best street food!

Fasten your seat belts and don’t forget your motorcycle helmet. This is the ultimate backpacker’s guide to travelling Southeast Asia!

Why Go Backpacking in Southeast Asia?

Backpacking Southeast Asia is wildly chaotic, punctuated by brief moments of reflection and utter calm. When I first landed in Vietnam and began my travels in the region, I got that wonderful thought of so this is what travelling is about .

The best thing about visiting Southeast Asia is that you can stick to the well-trodden path and still have a mind-blowing adventure that’s easy on logistics. There are cheap buses you can catch between countries, it’s easy to buy your own motorbike and explore yourself, plus internal flights are usually cheap too.

Conversely, it’s very easy to step off into the wilderness and have a raw, untamed adventure. Some of my best memories come from taking a side road through the jungle on the Vietnam-Laos border. I camped on the outskirts of small villages amongst unruly jungles that hadn’t seen tourists come through in 10 years. Of course, obligatory rice wine was shared each night!

Generally speaking, backpacking in Southeast Asia is very cheap compared to travelling to other parts of the world. You don’t have to count your pennies and hustle at every step of the way in order to enjoy a beer at the end of the day. I’d say this part of the world takes the cake when it comes to budget backpacking .

Because the region is so cheap, you can enjoy big-ticket experiences that you might not be able to afford in other regions of the world. This could include world-class SCUBA diving in Malaysia , or a freediving course in the Philippines.

Even the ‘everyday experiences’ of backpacking Southeast Asia are epic, though! Think about taking yoga classes in the morning and surf in the afternoons in Indonesia . What about hiking through dense jungles exploding with wildlife, raging rivers, and massive waterfalls in Laos ? And you can’t forget to explore Vietnam by motorbike .

There is a reason that, despite how touristy some parts of the region get, Southeast Asia remains an incredibly special place to both first time and veteran travellers!

It’s just that bloody good .

Best Travel Itineraries for Backpacking Southeast Asia

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Let us be clear about one thing: Southeast Asia has so many things to do and see that it would be impossible to see it all in one lifetime let alone in just one backpacking trip. That said, you can sure pack in a whole lot no matter what your time frame is!

Also, remember that this is a region that lives, breathes, and thrives on a certain degree of chaos. Backpacking in Southeast Asia requires one to adapt to that chaos and embrace the wonderful spontaneity that can arise here.

I don’t think that you should attempt to plan your trip to the last tuk-tuk ride. That said, having a general Southeast Asia travel itinerary in mind will help you get the most out of your trip. You don’t want to spend your time scrambling for things to do – nor do you want to pack so much into your travels that you forget to enjoy yourself.

Do you have 2 weeks? 3 months? 6 months? No matter what your time frame is, the itineraries I have listed below have helpful travel routes for Southeast Asia to suit all schedules.

Note that each itinerary can be combined with another, done in reverse, and customized based on your interests. Sometimes it’s worth leaving off one or two sights in order to fully enjoy the others.

2 Weeks Backpacking Southeast Asia Itinerary: An Epic Getaway

When low on time, I advise sticking to smaller countries like Laos, Thailand, or Cambodia. That way the transportation distances won’t eat a big bite out of your precious backpacking time. You will certainly only be scratching the surface, but you will leave with an even more intense hunger to return!

You could start your 2 weeks by visiting Bangkok  and exploring the city for a few days. Thailand also has some spectacular temple ruins of its own at Ayathuya and  Sukhothai which are close to Bangkok and well worth checking out.

From Bangkok, it’s easy to travel to Chiang Mai  in Northern Thailand and from Chiang Mai onwards to the mountain town of Pai in just a few hours. If the north doesn’t quite do it for you, you can always go party on the epic Thai islands in the south.

Alternatively, you could go from Bangkok across the border into Cambodia . There you can go see Angkor Wat and go south to visit the tropical islands off Cambodia. While there is a party vibe on the Cambodian islands, they’re definitely more relaxed. Think swimming at night with bioluminescence and chilling all day in a hammock with just a splash of psytrance.

3 Months Backpacking Southeast Asia Itinerary: The Banana Pancake Trail

This backpacking itinerary takes you through the heart of what put Southeast Asia on the map. This is the juiciest of the banana pancake trail!

I would recommend flying into Bangkok and still kicking off your Southeast Asian travel with a bang. As you head north to the likes of Chiang Mai and the hippie village of Pai where there are lots of opportunities to creep off the beaten path.

Explore the best of what Thailand has to offer before heading to Laos. Take the slow boat from Chiang Mai to Luang Prabang . If you have time,  climb Mount Phousi , because daaaaaaaamn , those views are insane! 

Laos receives a fair amount of backpackers, however far fewer than Thailand. The main attraction to Laos is its unmatched natural beauty, kind people, and rock-bottom prices. Vang Vieng is the main backpacker playground in Laos; this is the place where you can smoke a joint and eat banana pancakes all day.  Tad Lo Waterfall is definitely worth the visit as well.

Vietnam is another classic stop on this route. Soak in the majestic views and cooler temperatures of the mountains in the north before heading south. Hire a motorcycle, explore the cities, go scuba diving, or hop around the islands.

Vietnam has THE best street food in all of Southeast Asia, so prepare your belly for bliss. From backpacking Ho Chi Minh to Hanoi there are ample rice paddies, bustling metropolises, and banh mi glory to enjoy!

Finally, travel to Cambodia and Angkor Wat en route back to Thailand’s southern beaches. Learn about Cambodia’s sobering recent history whilst exploring some of the most impressive temples and beaches in all of Southeast Asia.

You can finish your 3-month extravaganza with a full moon party on one of Thailand’s best beaches. Bottoms up! You deserve it.

6+ Months Backpacking Southeast Asia Itinerary: The Longterm Backpacker

You will not be the first backpacker who loved backpacking Southeast Asia so much that you spent 6 months there followed by another 6 months followed by another cheeky 6 months. The longer you spend here, the more that the region opens up beyond parties on the beach.

Go trekking in Borneo! Get your ass to Indonesia and explore a few of the thousands of remote islands there! Hit up far-flung places in the Philippines! I will always vouch for travelling off the beaten path .

This itinerary would still have you flying into Bangkok AKA Asia’s Sin City. Backpacking Thailand is almost a rite of passage for those that backpack Southeast Asia. Now, while Thailand is crazy beautiful, you can experience a lot of Thailand’s best highlights  in a month or less. 

You can travel south to explore Cambodia and the Thai islands before crossing over into Northern Malaysia . Check out Langkawi Island before heading south. Staying in Penang is the best; it’s one of my favourite cities in Southeast Asia, with some great hikes and diving to be had around Penang National Park .

Alternatively, you can travel to Bali or Manila  from Bangkok and explore a totally new part of Southeast Asia. Philippine highlights include climbing Mt Pulag ,  Sagada’s Crystal Cave  and  Olahbinan ,  Kalinga Jungle ,  El Nido for some climbing and partying, and Coron for epic scuba diving.

If you want to dedicate a couple of months to Indonesia you won’t be disappointed. Alongside the Bali to Flores route, you can also catch a flight to Sumatra . Here, visit the orangutan sanctuary in Bukit Lawang  and the stunning Lake Toba .

Also on tap here is world-class diving at Pulau Weh . This tiny island is located at either the beginning or end of Indonesia, depending on which way you’re looking at the map. You’ll have to pass through the town of Banda Acehto  to reach here, which is the only place in Indonesia that has Sharia Law in place. This definitely isn’t the place to come party while backpacking Indonesia, but the juice is worth the squeeze if you get to Pulau Weh.

Is this the Best Hostel in South East Asia?

Tribal Hostel  – Bali’s first purpose-built co-working hostel and perhaps the greatest hostel in the world!

An ideal hub for Digital Nomads and backpackers, this very special hostel is now finally open…

Come on down and enjoy amazing coffee, high-speed wifi and a game of pool?

Southeast Asia is truly massive .

There are 11 countries that comprise the Southeast Asian region; each one is special and also radically different in its own ways. You won’t even be eating the same food from country to country. Sure, it’s all mostly rice-based, but is it fried Nasi Goreng with an egg on top or is it laden with spicy green Thai curry?

The landscapes are even more varied with jungles, mountains, epic coastlines, and deserted islands all found in this region.

There’s something addictive to landing smack bang in the humid collection of markets, traffic, and skyrises that do crop up amongst all major Southeast Asian cities. Just visiting one or two of these countries will have you desperate to come back for more!

Backpacking Thailand

For many first timers, backpacking Thailand is the image at the forefront of their imaginations when it comes to destinations in Southeast Asia. Those white sand beaches, turquoise waters, and towering jungle peaks are sprinkled with a little hedonistic fun and low, low prices.

Finding a Thailand backpacking route is easy, as many routes are well-established and there are plenty of backpackers on the ground to grab tips from. You just never know who will suggest an epic street food vendor where you find spicy watermelon, or who will give you the heads up that certain roads have become notorious for police asking for bribes.

In addition to its natural splendour, Thailand boasts some of Southeast Asia’s most dynamic cities, especially if you are wanting to settle in somewhere as long term as a digital nomad. In fact, Thailand is rapidly becoming the digital nomad capital of the world. While being a digital nomad changes your travels , it can be incredibly rewarding – especially if you’re surrounded by a group of like-minded people.

Thailand receives more visitors annually than any other Southeast Asia nation by a long shot, so it’s not super easy to get off the beaten path. That being said, if you drive far enough north, you’ll stop seeing tourists and start seeing covert drug smuggling routes. I’m not suggesting that drug smuggling routes make the best adventure – especially for first-time backpackers – but if you happen to find work as a fresh-faced, aspiring journalist, then this country is definitely still full of stories.

There are also some lesser-known hikes nearby Chiang Pai – plus the motorbike riding around there is amazing . Just be aware of elephant experiences–the vast majority are unethical, so make sure you do your research and only visit TRUE sanctuaries like Elephant Nature Park.

What to Know Before Visiting Thailand

• Don’t miss out on… the North – this is the REAL Thailand! Sure, those Southern Islands are beautiful and full of some cheeky debauchery, but if you want to get off the beaten path then you need the jungle mountains of the north.
• You know what’s overrated… the Full Moon Party on Koh Phangan – it’s pretty sloppy here, not to mention hectic. The Eden Party is way better.
• The coolest hostel is… Get Hi Hostel in Chiang Rai is a The Broke Backpacker favourite! Especially if you’re travelling solo through Thailand, it’s a perfect place to find your tribe.
• The best food is found in… Bangkok. If you find yourself craving a cheesy pasta or fat steak you won’t be disappointed in this city! But even better (in my opinion) are the endless side alleys and markets selling incredible street food. Spicy watermelon, pad thai style noodle salads, and soups so spicy you’ll sweat out your demons… YES, please!

Backpacking Vietnam

Over the last few decades, Vietnam has charged to the head of the line as a top destination for backpackers. Delicious cuisine, cheap places to stay, epic ancient temples, and mind-boggling motorbike routes are just a few of the draws that make up the charm in Vietnam.

If you are wanting to explore Southeast Asia by motorbike, then Vietnam is the best place to go. The country is long and thin, so it’s perfect for a road trip and bikes with Vietnamese plates can enter most other countries in Southeast Asia (this is pretty unique).

Vietnam has the feeling of a country that’s leapt into the future so quickly that its countryside is buffering to catch up. When exploring Hanoi , Ho Chi Minh City, or any of Vietnam’s big cities you’ll find skyscrapers and high-speed internet. There are underground music scenes and students who deal a little weed on the side to ex-pats. The streets are thick with motorbikes.

Then there’s the countryside: rolling green rice paddies, straw hats, and shacks. The mornings are long and slow, the evening is full of the sound of insects. Fields are thick with buffalo herds. And yet, both sides of Vietnam are united by their incredible food.

Pho might be the most famous noodle broth, but it’s far from the only tasty meal. Vietnam knows how to make a meal out of very little and they know how to make it taste good . Most backpackers will at some point indulge in a 3 am banh mi after a big night out and know what I mean!

What to Know Before Visiting Vietnam

• Don’t miss out on… the  Ha Giang Loop by motorbike . This one of the hidden gems of Vietnam that takes you through towering jungle covered mountains on windy, delicate roads. This is not for the faint hearted or ill prepared. This is a real adventure!
• Look out for… those bamboo pipes in the north – they’re used for smoking local tobacco and hit HARD. You might risk lung cancer, but all in the name of experiencing the local way of life, right?
• The coolest hostel is… Redhouse Dalat . It’s easily one of the most beautiful hostels I’ve ever stayed in and the owner, Linh, is an absolute gem!
• The best food is found in… Hue – it’s well known for its Central Vietnamese plates. I had quite possibly the best meal of my life here (definitely top 10, anyway). In a back alley, crammed into plastic chair far too small for me, I sampled the legendary Bun Bo Hue… I never knew noodles and broth would make me want to become a foodie.

Backpacking Laos

Laos is truly a special country in Southeast Asia and one that has managed to retain its easy-going identity in the era of mass tourism. Wild jungles, river deltas, smiling locals, and amazing treks make Laos the backpacking paradise that it is.

Places in northern Laos, like the areas in and around Luang Prabang , experience cooler temperatures in the mountains and rainforest. The south is more of the agricultural heart of the country.

Each area holds a lot to explore for backpackers. Laos is the perfect country for backpackers wanting to experience Southeast Asia within a short time frame as you can get in a bit of all climates, different cultures, and party vibes.

One can easily see the highlights and experience the country off the beaten path in 2 weeks to a month. Take it easy though. Laos is a country that is not to be rushed through. Plus, going slow means you might just end up on the 420-friendly river island– Don Det –just like I did!

You will see when you get your boots on the ground that nothing happens quickly in Laos anyway… This is a land of chill .

What to Know Before Visiting Laos

• Don’t miss out on… the mountains around Vang Vieng. Lots of people neglect exploring these in favor of tubing the river. The river party scene in Vang Vieng is diminishing anyways.
• You know what’s overrated… Luang Prabang. In recent years, it’s become very touristy and a bit disingenuous. The nearby waterfalls are still cool though.
• The coolest hostel is… Vang Vieng Chill House . It encompasses all the things I love most about hostels: chilling and good vibes. It gets a little noisy sometimes but it’s a great place to meet people.
• The best food is found… on the streets! The street food in Laos is absolutely top-notch.

Backpacking Cambodia

The temples at Angkor Wat are an obvious draw for those backpacking Cambodia and are truly impressive. Cambodia is a country rich in culture, beautiful beaches and islands, the Mekong River Delta, and bustling markets.

The nation of Cambodia is a country still pulling out of an extremely dark, recent past. A staggering 1.5 – 3 million people were killed by the Khmer Rouge, led by tyrant Pol Pot. It happened only 35 – 40 years ago and is still very fresh and raw to the Cambodian people.

Despite the tragic history, the local Khmer people are some of the kindest humans in the world. The country is still recuperating, rebuilding, and moving forward, however, corruption is hindering its rehabilitation.

There is a strange energy in the air in Phnom Penh sometimes. It can be quite tense and stifling amongst the humidity. It’s as if everyone is waiting for the other shoe to drop and for chaos to return.

This is a country that makes you think about how lucky you were to be born into a country of peace. And I think that it’s important amongst the wild nights partying in Cambodia that you pause and really learn something from the lands you’re travelling in.

Cambodia is one of my favourite Southeast Asian destinations to travel to; I loved it so much that I ended up overstaying my visa. From the awesome hostels , cheap prices, and epic off-the-beaten-track travels, Cambodia seriously has it all. See it for yourself and you’ll fall in love too.

What to Know Before Visiting Cambodia

• Don’t miss out on… the Killing Fields and Tuol Sleng. One of the most sobering places in Southeast Asia and a refreshing change of pace.
• Keep an eye out for… temples other than Angkor Wat. Cambodia is full of Khmer ruins, like Koh Ker. You can spend days getting lost in the ruins of an empire past.
• The coolest hostel is… Yellow Star Hostel . It’s the kind of place you extend your stay for as long as your Cambodia itinerary allows.
• The best food is found in… the outdoor food market in Siem Reap. Most of the backpacker accommodation is conveniently located around here so it’s simply a matter of walking down and gorging yourself silly!

Backpacking Myanmar

Oh, Myanmar. For a few years between roughly 2011 and 2019, backpacking in Myanmar really took off as the country instituted democratic reforms and started to open up to the world. There was even a fear that in opening up to the world too quickly, Myanmar would lose some of its authenticity and charm.

I want to stress that I love Myanmar. I love the country and I love the people. I travelled there through some of the remote Northern regions. I caught the dilapidated trains, hitchhiked with monks, and even publically pooped my pants on a public bus after some dodgy food.

The temples are second to none, the food is cheap and delicious, and the countryside is beautiful .

But, the seeds of what has happened to Myanmar had been sown many years before. You can trace the military take over and crackdown back to the consequences of British rule back in Imperial times. There was a lot of tension during the decolonial period too with the government shirking a lot of international aid and joining any international forums.

This isolationism was intensified with the first military coup of the 1960s. This was the same military that was loosening the reigns during the 2010s that allowed a few of us to explore what truly is one of my favourite countries on the planet.

The tensions with the various ethnic groups on the borders never went away though. And neither did the military. As of early 2021, Aung San Suu Kyi (the former democratic leader) has been imprisoned and political dissenters shot and jailed as the military clamps down on control again.

I couldn’t in good conscience advise anyone to go backpacking in Myanmar at this time. But I don’t want to strike this country off the map entirely. The people deserve better than that.

It’s probably not the place of a travel guide to tell you to support democratic movements – especially not ones that are as flawed as Aung San Suu Kyi’s – but I think it’s fair to say that the moment it’s safe. Go backpacking Myanmar!

February 2023 Update : In the past few months, Myanmar has reopened its e-visa program and is officially “open for tourism.” Many travellers have reported successful and problem free trips, BUT it’s still important to proceed with extreme caution. Though the political situation has stabilized, there is the chance of getting stuck in the country.

What to Know Before Visiting Myanmar

• Don’t miss out on… Bagan. There are touristy spots in Bagan, however, the scope of the area is immense. Riding an e-bike to a secret place and setting up for sunset is the way to go. There are so many side roads and off the beaten path ruins here that you’ll find something special.
• You know what’s overrated… Inle Lake. Super beautiful, super touristy, and super expensive. Visit, then shoot through for some of the mad trekking in the nearby regions.
• The coolest hostel is… Ostello Bello . These guys are a solidly run hostel chain that will have your back and provide a place of comfort while travelling Myanmar.
• The best food is found in… Mandalay. I actually love staying in Mandalay , and the aromas drifting from the nighttime street food market is a big reason why! It’s a big city so there’s a lot

Backpacking Malaysia

I absolutely LOVE backpacking in Malaysia. Somehow, Malaysia has managed to stay below the radar of many travellers on the Southeast Asia backpacking circuit. To write off Malaysia as uninteresting would be a mistake: Malaysia should be your next backpacking destination!

For one, I found Malaysia to have some of the lowest prices in all of Southeast Asia. The country is extremely clean, the roads are in great shape, and the people speak decent English. Malaysia is also a majority Muslim country, which I found to be an interesting contrast to the Buddhist majorities of the countries to the north.

Tioman Island is one of Southeast Asia’s best-kept secrets. Getting your PADI open water certificate is cheaper on Tioman than anywhere in Thailand. Also, diving is better – in my opinion. The coral reefs are not experiencing the same level of bleaching as they are in Thailand. I saw plenty of turtles, sharks, and more vibrant reef systems generally.

Malaysia is also home to one of the world’s oldest rainforests at Taman Negara . So alongside some of the most vibrant and developed cities in Asia are some of Asia’s most wild and unruly jungles! And, if that wasn’t enough, Malaysian food is seriously delicious.

Then there is Malaysian Borneo . Parts of Borneo are surprisingly well developed. That said, there are giant swaths of the island that are still wild and teaming with rhinoceros, orangutans, and other rare wildlife. The trekking here is of the old school, beat your way through the jungle variety! Malaysia has incredible adventure opportunities for those willing to get well off the beaten path!

What to Know Before Visiting Malaysia

• Don’t miss out on… Borneo. It’s such an overlooked destination but there’s so much cool stuff going on here. Get a tattoo in Kuching!
• Look out for… hidden speakeasies in Kuala Lumpur’s Chinatown. They’re VERY well disguised, and absolutely worth it! Being an Islamic country, it’s harder to get alcohol here but where there’s a will there’s a way.
• The coolest hostel is… Best Attitude Hostel Cenang . This hostel has great social events running all the time – even if the karaoke makes me cringe!
• The best food is found in… Penang. Whilst ALL the food in Malaysia is good, Penang takes top honors. Seriously, those soups had me in a proper food coma.

Backpacking Singapore

Singapore is the smallest country to make our list. This tropical island city-state nation might be a blip on the map, but it is a regional economic and cultural powerhouse.

Backpacking Singapore has the reputation of being an expensive place to visit in Southeast Asia. Whilst Singapore is certainly more expensive when compared to its relatively cheap neighbours, there is still plenty to do for backpackers on a budget.

Some of the best street food in the world can be found amongst the food stalls of various markets. Singapore is a multi-cultural melting pot, so it is possible to taste the influences of many different cultures in a single dish. Rub elbows with locals and chow down on some epically delicious cheap eats.

Visit Chinatown , explore Arab Street , and be sure to grab a curry in Little India . Just based on the neighbourhood names alone, you can gather that many ethnic groups are represented across this city-country.

If you are visiting Singapore for longer, be sure to check out the nature reserves surrounding the city. Few people realize that just outside of Singapore’s urban centres there are some great day hikes to be had in the surrounding jungle. There’s also plenty of local life to be experienced beyond the neon landscape.

Singapore is a city that has something for every backpacker. Whether you are just passing through or coming specifically to backpack Singapore, you can be sure that there is always something awesome (and tasty) to get into here. It’s wildly different to other countries within the region, and yet there are glimmers of something similar. You’re sure to love it!

What to Know Before Visiting Singapore

• Don’t miss out on… the hawker centres (cafeterias). When you’re in Singapore, you EAT. The food is incredible.
• You know what’s overrated… Sentosa Island – it’s just Disney World with a fake beach. And you know what’s worse than hoardes of people? Paying to be around hoardes of people.
• The coolest hostel is… The Bohemian . This colourful little corner of Singapore makes my heart sing… apore.
• The best food is found in… Maxwell Food Centre. This is the most famous hawker centre in Singapore. In fact, the world’s cheapest Michelin-star restaurant is here! But aside from that, there are countless delicious options. There’s little wonder I ended up a couple of kilos heavier after backpacking in Singapore!

Backpacking Indonesia

As a vast archipelago nation composed of over 17,000 islands, Indonesia is one of the most fascinating countries in the world. The country is so big and so spread out that exploring it can feel overwhelming.

Backpacking Indonesia is an adventure like no other. For starters, you can climb active volcanoes, encounter orangutans in the jungle, visit ancient temples, and enjoy spectacular diving.

All along the way, you’ll be welcomed in by some of the most friendly people out there while you enjoy the varied and delicious cuisine. Best of all, you can easily backpack Indonesia on a budget.

Bali is definitely the backpacker magnet of Indonesia and for good reason. Along with a blossoming digital nomad scene and tons of epic places to see, Bali is also surf and party central. If you are wanting to become a yoga teacher, there are countless programs being offered all across the island.

It’s worth staying in Bali for some time, but be sure to visit some of the other islands as well. Though fun, I would argue that Bali is not at all what the rest of Indonesia feels like. The country is jam-packed with off the beaten path exploration potential.

17,000 islands bro! Get yourself out there and explore some of them and you will quickly fall in love with this massive island nation. Because the real Indonesia is well outside of Bali.

The streets of Jakarta are a hot mess of traffic and street food contrasted with towering skyscrapers. The outer islands are deserted. There are jungles and villages as much as there are modern cities.

What to Know Before Visiting Indonesia

• Don’t miss out on… island hopping. Backpacking Nusa Penida , Derawan, the Kai Islands, Wakatobi; these are some of the best, but there are many more to see.
• You know what’s overrated… Kuta, Bali. Avoid it like the plague. Drunk Australians and piles of garbage. Plus, the tourists have made many of the locals suspicious of travellers. Not a vibe.
• The coolest hostel is… Tribal Hostel . Super cool, open and tropical, you won’t find a better place to stay than Tribal. In the quiet area of Pererenan Bali, and with a huge coworking space, Tribal has it all!
• The best food is found in… Jakarta. This city takes satay to a whole new level. Be sure to try as many satay sticks as possible – and Nasi Goreng, of course.

Backpacking The Philippines

Cheap beer, beautiful beaches, adrenaline-pumping activities, and some of the most friendly, genuine, people in all of Asia; the Philippines truly captured my heart. I made some incredible friends in the Philippines and I have to say, it is one of the easiest countries in the world to travel around as the locals are so friendly.

Getting around the Philippines as a backpacker and finding a sweet and cheap place to stay (and a sweet and cheap thing to eat) is breezy.

There are thousands of islands to choose from. This translates into EPIC scuba diving, a great place to learn to snorkel and to go fishing. If you have never learned to spearfish , you should absolutely give it a go. Spearfishing doesn’t get much better than in the Philippines where the visibility is insanely good!

If you love trekking like me, then you will be pleased to find some epic hiking opportunities in the Philippines. Caves, rivers, mountains, you name it, one can find all the outdoor playgrounds here. There are heaps of adventure opportunities in The Philippines if you’re equipped for the job!

There are endless trekking options in the Philippines: remote hill hikes and active volcanoes, gentle strolls, and multi-day backpacking trips. Some popular treks include  Cordillera and its rice terraces and trekking Mt. Pulag .

Not too far from here you can reach Sagada (and my saucy Sagada travel guide ) and hike in the hills. Bohol and the Chocolate Hills are a great place to trek as well. The Philippines is home to 25 active volcanoes that can be climbed to the summit!

If you’re a fan of a party then you’re in the right place as festivals in The Philippines are some of the most lively events you can experience as a traveler, and a wonderful way to immerse yourself in the culture of such a diverse country.

What to Know Before Visiting the Philippines

• Don’t miss out on… El Nido. It’s utter paradise, the stuff of dreams and legends. Stay here forever if you can.
• Look out for… crowds at Baguio. It’s becoming one of the most popular places in The Philippines; let’s hope it doesn’t become TOO popular.
• The coolest hostel is… Mad Monkey Hostel Siargo . The MM chain is somewhat legendary – but this one is my favourite.
• The best food is found in …hard to say, really – there’s just so much diversity when it comes to Filipino food . Suckling pig in Cebu, empanadas in Ilocos, bulalo in Tagaytay; nothing really beats adobo  made by a local grandma though.

Getting Off the Beaten Path in Southeast Asia

Once you have your boots on the ground, the Southeast Asia backpackers circuit will be as obvious as the stars in the night sky. Backpackers generally don’t venture too far off of the so-called Banana Pancake trail.

That said, if you are a keen and adventurous type, there are many parts of Southeast Asia that are untouched by backpackers to this day. Many regions are very wild and make for endless exploration opportunities.

Additionally, there are islands in Southeast Asia (think Indonesia) that are so damned remote, few westerners have ever been to them. Have fun on the Banana Pancake Trail, but don’t forget to dip out once in a while to truly explore.

For starters, I’d suggest trekking in Borneo or taking a long motorbike excursion to the Vietnam-China border. These are two wildly different types of adventure, but they hint at the wild times you can forge for yourself if you avoid other tourists like the plague.

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

Southeast Asia is an adventure playground. It is a backpacker paradise and a place teeming with awesome budget adventures. There will certainly never be a day where you are bored for lack of things to do in Southeast Asia. Let’s dive in and take a look at some of the radical adventures that await you in Southeast Asia…

1. Jungle Trekking

There is some great jungle trekking in Northern Thailand, Malaysia, Laos, Vietnam… Hell, in every country in Southeast Asia, really! If you choose to go trekking make sure to go on a multi-day hike. Personally, I prefer trekking in Laos, and I had an epic experience in Myanmar back when it was safe to travel through.

I would love to explore more of the remote corners of Indonesia and Borneo too – the options to go jungle trekking in Southeast Asia are really limitless!

2. Scuba Diving

Many backpackers fall in love with scuba diving whilst in Southeast Asia. Thailand, Malaysia, and Indonesia offer incredible diving opportunities in crystal clear waters with abundant marine life and plenty of wrecks for the underwater adventurer. The cheapest place to learn is the island of Kao Tao in Thailand and the islands in Malaysia.

If you’re not up to learning to dive, you can always learn to snorkel too. But with the affordable prices of Asia combined with the excellent visibility, you can’t really go wrong!

3. Motorcycle in Southeast Asia

Perhaps there is no better way to explore a country than by motorbike . You’re truly free to design your own itinerary and take every side alley that takes your fancy.

Plus, you become part of the landscape when you’re riding. There aren’t windows of a bus separating you from the buffalo or the mountain.

But there also isn’t much of anything to protect you if you fall off. So I’d suggest wearing proper riding gear and having insurance. That way, you’re free to enjoy the jungle roads, the epic peaks, and the offbeat camping destinations that Southeast Asia has to offer with some peace of mind.

4. Learn To Cook

Love the hell out of Southeast Asian cuisine? Me too!

Taking a cooking class whilst visiting a Southeast Asian country will supercharge your cooking skills. You will be preparing delicious meals for years down the line that remind you of the good ol’ days backpacking Southeast Asia.

Each country is full of such diverse dishes, too. You could pick up a nasi goreng recipe down in Indonesia which would stand completely apart from a classic Thai green curry, or a delectable set of Vietnamese rice paper rolls.

5. Chase Waterfalls

Don’t go chasing waterfalls… What nonsense! In every country in Southeast Asia, you will stumble upon waterfalls, epic waterfalls. Each will be more impressive than the last and will have you dreaming of turquoise waters for years to come.

6. Go Caving

Southeast Asia is home to some truly impressive cave systems. If you have the chance, you must explore some of them! There is the world’s largest cave in Vietnam, but many of the smaller caves throughout the region are equally as epic and more accessible. Over in the Phillippines, you can even try your hand at cave diving – that shit’s UNREAL!

7. It’s Street Food O’Clock

Love trying new things? There is something delicious, tasty, and bizarre to put in your mouth around every turn.

I hope the words “no, I don’t think I want to try that” never come out of your mouth. You will find food that makes you cry tears of joy. There will be times when your entire mouth becomes a burning pit of hell. And there will be magical moments where it’s a bit of both.

Each country brings something unique to the table for you to sink your teeth into – literally. So you’ve got no choice but to start munching your way through street carts!

(Exceptions are granted only if the food in question is an endangered or protected animal.)

8. Go climbing

Southeast Asia is full of karst mountains, which rise like pillars and towers from the ground. For the casual tourist, these spires make great photos. For climbers though, these are the stuff of dreams.

Visit Railay, Cat Ba, and Kuala Lumpur for some grade-A routes.

9. Island hopping

The Philippines has over 7,100 islands; Indonesia has 17,000. Combine these with all the other random islands scattered throughout Southeast Asia and you have a shit ton of islands to live out your Robinson Crusoe adventures. Better get started now – it’s going to take a while to visit them all.

If you get really addicted to island life, you may want to try boat life . That way you can perpetually traverse the best of Southeast Asia’s islands and beyond…

10. Stay in a Coworking Hostel

More and more backpackers are looking to turn their travels into a full time way of life… the best way to get inspired is to meet and brainstorm with other aspiring entrepreneurs and digital nomads, check out Tribal Hostel in Bali to find ideas, support and new friends 🙂

Psssst…. Searching for your Tribe?

Tribal Hostel – Bali’s first purpose-built co-working hostel and perhaps the greatest hostel in the world!

Come on down and enjoy amazing coffee, high-speed wifi and a game of pool 😉

The most common place to stay while backpacking Southeast Asia is, of course, hostels. They’re cheap, ubiquitous, and can be a helluva a lot of fun.

Never stayed in a hostel before? You’re in luck! Southeast Asia is the best place to learn how to live the hostel life .

Southeast Asia has some of the most well-known and well-regarded hostels in the world, which would impress even the most seasoned backpacker. There’s a real mix of cheap places to stay, too. There are the classic party hubs where to beer never stops flowing. But there are some really chill places where it’s more likely that everyone is sitting around smoking a joint while swapping travel stories.

If you’re going to be hitting the Banana Pancake Trail hard and for several months, you’ll want to pack the right stuff with you. We all know that guy who steals towels from hostels and takes them wherever he goes; don’t be that guy.

Whilst it’s easier to find hostels in the well-trafficked parts of Southeast Asia, there are some real gems just slightly off the beaten path. One of the best hostels I ever stayed in was in the middle of nowhere Northern Vietnam.

As is always the case, camping would be the ultimate way to save cash while backpacking. Just make sure you take a good tent with you and do your best to check your site – there are some really dangerous snakes and crazy, heavy rain out there in the remote, jungle areas.

There is really never a need to stay in a hotel while backpacking Southeast Asia. If you need a private space, book an airbnb or find a local guesthouse instead. Because it’s Asia, it won’t be very expensive and might be just what you need to recharge yourself.

• Where to Stay in Vietnam
• Where to Stay in Thailand
• Where to Stay in Malaysia
• Where to Stay in the Philippines
• Where to Stay in Singapore
• Where to Stay in Cambodia

Southeast Asia is the Mecca for cheap places to travel broke . Nowhere else on earth can you drink beer, find accommodation, and eat out every day easily for under $10 USD .

To give you an idea of the cost of backpacking Southeast Asia, here are some examples of shoestring travel budgets:

• $20 – $30 / day: Vietnam, Laos, Cambodia
• $25 – $35 / day: Thailand, Myanmar, Malaysia
• $30 – $40 / day: Indonesia, Philippines

As you can see, some countries in Southeast Asia are more expensive than others. For example, the cost of a trip to Thailand  is not as dirt cheap as you might think, especially if you plan on just eating Western food.

Generally speaking, any of the islands you visit whilst backpacking Southeast Asia will be more expensive than the mainland. Also, Singapore kind of stands as its own thing – you can expect a much higher cost of travel there than the rest of Southeast Asia as it’s not catered to budget travellers.

Creating the right Southeast Asia budget for yourself is the key to a successful backpacking adventure. Travelling in Southeast Asia should never be super expensive. With a few budget travel hacks up your sleeve, you will save a ton of money and have the time of your life.

A Daily Budget in Southeast Asia

Here is a more in-depth breakdown of what you can expect to pay on a daily basis whilst backpacking Southeast Asia…

Budget Tips for Visiting Southeast Asia

To keep your spending to an absolute minimum whilst travelling in Southeast Asia, I recommend sticking to these basic rules of budget adventuring….

• Camp : With plenty of untouched beaches, forests, stunning countryside, and far-flung jungle, Southeast Asia can be a great place to pitch a tent for the night. A solid sleep system saves you money and can help you get off of the beaten path.
• Eat street food : Southeast Asia has the BEST street food in the world. You can easily load up on just a few dollars. Night markets are iconic places to start from.
• Couchsurf: Southeast Asian locals are awesome, so get to know some! Check out Couchsurfing to make some real friendships and see a country from the perspective of locals. When using Couchsurfing, be sure to send personalized messages to your potential host – make yourself stand out!
• Haggle: Barter, negotiate, sit down for a tea, and philander hedonistically if necessary. A good haggling game is going to go a long way towards backpacking Southeast Asia on a budget.
• Hitchhike: This is just your friendly neighborhood reminder that hitchhiking is the best, and it saves you cash! But more than that, it launches you right into the thick of it and entices adventures to come out of their hidey-holes.
• Leave “The Bubble”: Staying in the tourist bubbles always gets more expensive. Remember to leave the bubble and live the local life for truly cheap Southeast Asia travel.

Why Should You Travel to Southeast Asia with a Water Bottle?

Whilst there’s a lot that we can do when it comes to travelling responsibly , reducing your plastic consumption is one of the easiest and most impactful things you can do. Don’t buy one-use water bottles, don’t take plastic shopping bags, and forget straws. All of this just ends up in landfills or in the ocean.

One way you can minimise your plastic footprint is by investing in a premium filtered water bottle . That way, not only do you save money by not having to buy bottled water everywhere you go, but you aren’t contributing to the problem. You’re being part of the solution! And the turtles thank you!

Drink water from ANYWHERE. The Grayl Geopress is the worlds leading filtered water bottle protecting you from all manner of waterborne nasties.

Single-use plastic bottles are a MASSIVE threat to marine life. Be a part of the solution and travel with a filter water bottle. Save money and the environment!

We’ve tested the Geopress  rigorously  from the icy heights of Pakistan to the tropical jungles of Bali, and can confirm: it’s the best water bottle you’ll ever buy!

Due to the great distances involved when we are talking about ALL of Southeast Asia, the weather can really vary.

The peak tourist season in Thailand, Laos, Cambodia, and Vietnam is from November to February when the weather is beautiful across the region, but there’s a high chance you’ll run into a ton of tourists. The really popular guesthouses fill up fast.

The local people are a really friendly bunch and keen to help so if you have any problems don’t be afraid to ask for directions from the locals. It is best to avoid northern areas of Thailand from February to April as the burning season starts and mountains will slowly be covered in smoke.

When we are talking about Indonesia for example, keep in mind that Indonesia is WAY farther south and nearer to the equator. The weather in Indonesia can be loosely applied to Malaysia as well.

Generally speaking, there are 2 seasons in Indonesia – the dry season and the rainy season. In most parts of the country, the dry season lasts from May to September . Of course, this is also the most popular time to visit.

Consider visiting in either May or September if you want to try and avoid the massive summer crowd, especially in Bali. This way you can find cheaper accommodation which is difficult to find during peak season.

Most of the rain in Indonesia falls from October to April , with some regional variations. Those looking to do some serious trekking or diving may want to try and plan a trip in the dry season. There’s no need to let a little rain spoil your trip, though. Rain usually comes in quick downpours so just take a solid rain jacket; you’ll still get to enjoy several hours of sunlight.

Best Time to Visit – Country Breakdown

Best Months to Travel: November-February, March-September (Southeast Coast)

What’s the climate in Thailand like? 

Most of Thailand is dry and comfortable to visit from November-February. In March and April, the temps start to rise until they become horrible in June. The rains start in May.

The exception to this is the southeastern coast of Thailand (Koh Samui, Hat Yai, etc). The rains come a bit later here.

Best Months to Travel: November-April (North & South), February-July (Center)

What’s the climate in Vietnam like? 

Vietnam is a weird one: the North and South have similar rainy seasons, but the center’s is a bit later in the year. The absolute perfect time to visit the whole country would be in February and March.

Best Months to Travel: October-April

What’s the climate in Cambodia and Laos like? 

Pretty straightforward with only two distinct seasons: a wet one and a dry one.

In the wet summer season, downpours can washout dirt roads, and the heat can be OPPRESSIVE. Be prepared for lots of lazy days of doing nothing if traveling to Cambodia or Laos during the summer season.

Best Months to Travel: October-March

What’s the climate in Myanmar like? 

Typical Southeast Asia. The dry season in Myanmar actually runs until May but the temperatures at the end of the month are just WAY too much. June is unbearable to visit.

Visiting during March or October (shoulder months) are great times.

Best Months to Travel: November-February (West Coast), March-September (East Coast)

What’s the climate in Malaysia like? 

Pretty hot and humid all year round but each coast has opposing rainy seasons. Stick to one coast depending on when you’re visiting Malaysia.

Note the Cameron Highlands are temperate all year-round with a rainy season from September-December.

Best Months to Travel: May-September

What’s the climate in Indonesia like? 

In most of the country, the wet, hot season runs from October to April. Around May, the rains start to subside, temps drop, and tourists return. Visit Indonesia in May before prices go up.

Northern parts of Indonesia, like Maluku and Raja Ampat, experience the wet season in OPPOSITE months. October-April is the best time to visit these.

Best Months to Travel:  November-May

What’s the climate in the Philippines like? 

Not quite as hot as continental Southeast Asia, which makes travel in April and May more viable. But June-August should definitely be avoided – this is typhoon season and storms can very dangerous. Most ferries and resorts shut down during this time.

What to Pack for Southeast Asia

An adventure backpacking in Southeast Asia means navigating a certain level of chaos. If this is your first backpacking trip, or even if you’re a veteran, you gotta make sure you’re equipped for the job!

Make sure that packing list is spot on. For every adventure, there are a few things I never go travelling without:

Snoring dorm-mates can ruin your nights rest and seriously damage the hostel experience. This is why I always travel with a pack of decent ear plugs.

Hanging Laundry Bag

Trust us, this is an absolute game changer. Super compact, a hanging mesh laundry bag stops your dirty clothes from stinking, you don’t know how much you need one of these… so just get it, thank us later.

Sea To Summit Micro Towel

Hostel towels are scummy and take forever to dry. Microfibre towels dry quickly, are compact, lightweight, and can be used as a blanket or yoga mat if need be.

Monopoly Deal

Forget about Poker! Monopoly Deal is the single best travel card game that we have ever played. Works with 2-5 players and guarantees happy days.

Grayl Geopress Water Bottle

Always travel with a water bottle! They save you money and reduce your plastic footprint on our planet. The Grayl Geopress acts as a purifier AND temperature regulator. Boom!

Is Southeast Asia Safe? This is easily one of the most common questions I’m asked.

Every country on earth has a certain degree of crime and the associated shitty people. Southeast Asia is no different. Though violent attacks on backpackers are extremely rare, they can happen.

A common problem in Southeast Asian cities is the motorcycle bag snatch. Two dudes roll up on a motorbike and grab your purse or day bag and they ride off into the night (or day). I have heard reports of this gig being particularly rampant in the touristic areas of Phnom Penh.

Keep an eye on your stuff, especially when you are in the big cities and crowded bus stations. Be smart hiding your valuables and money when travelling and things will be chill. In general, Southeast Asia is one of the safest places in the world to go backpacking, so fear not!

Wear a helmet when you hop on a motorbike in Asia . Despite being an experienced driver, I’ve had a total of 3 crashes in Southeast Asia over the last 10 years. On the one occasion, I wasn’t wearing a helmet, I split my head open and had to go to the hospital. Your mum doesn’t want to get the call about your insides being on the outside…

To stay safe, every backpacker should follow the common-sense rules of safe backpacking .  In general, being out late, drunk, and alone is a recipe for trouble anywhere in the world.

If ever you run into the very rare hold-up situation, give them what they want and don’t resist. Your iPhone and wallet are never worth dying over, ever!

• Is Thailand Safe to Visit?
• Is Vietnam Safe to Visit?
• Is Cambodia Safe to Visit?
• Is Myanmar Safe to Visit?
• Is Indonesia Safe to Visit?
• Is Malaysia Safe to Visit?

Sex, Drugs, and Rock n’ Roll in Southeast Asia

There’s a reason that those seeking something a little hedonistic oftentimes get stuck in Southeast Asia… You can buy ketamine from certain pharmacies and the acid seems to be ubiquitous amongst travellers. Many Southeast Asian countries have very harsh drug penalty laws though, and even without harsh laws, there are some truly crippling fines dished out.

Drugs on the road is pretty much a guaranteed experience – and in Southeast Asia more so than ever. There are the magic mushroom shakes popular in Thailand and Cambodia; there are the strong and freely available prescription meds too.

Plus, doobies are a staple of almost every hostel. So, if you’re gonna do the good stuff, then stay hydrated and watch out for ya mates!

What seems to go hand in hand with travelling even more so than drugs? Why, love and sex of course! But we don’t like to have frank and honest discussions about sex on the road out of fear we’ll be too judgemental – or not judgmental enough.

At the end of the day, love and sex will on the road is inevitable so we might as well have a conversation about it.

Remember that free love is about love as much as it is about sex. And I’d be dancing around the elephant in the room if I didn’t talk about how easy it is to engage with sex tourism in Asia.

Regardless of your beliefs and thoughts on prostitution, remember this is another person with thoughts, feelings, and a life outside of the sex industry too. You are not superior to these people; you just happen to be from a more privileged background.

Go to Asia and have the time of your life, do the things you’ve dreamed of – but be respectful along the way. Travelling the world makes you an ambassador for your country , which is awesome. We can make a positive impact on people when we travel and get rid of any ugly stereotypes that may be associated with our countries…

Travel Insurance for Southeast Asia

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

As I said before Bangkok and Kuala Lumpur are Southeast Asia’s two main international hubs. Most backpackers start their journeys visiting and staying in Kuala Lumpur or Bangkok for a spell. Budget flights throughout the region will almost certainly have you passing through one of those airports.

If you are looking to do the classic Southeast Asia Loop or the Banana Pancake Trail, then starting off by staying in Bangkok is the obvious choice. Flights into Vietnam through Hanoi and Ho Chi Minh City are getting increasingly less expensive as well, so keep an eye out if the prices keep falling.

Visas and Entry Requirements for Southeast Asian Countries

The biggest headache of travelling is getting a visa organised! The rules are subject to change at a moment’s notice and you never know what the land border will actually be like. All I can say is do your research, (politely) refuse to pay bribes that you don’t have to, and get organised in advance.

Luckily, most Southeast Asian countries have pretty straightforward visa requirements. Tourism is their bread and butter after all.

• Visa on arrival: Visa-free travel, 30 days for most countries.
• Extension: Yes, one-time, usually for 30 additional days, $60.
• Notes: Those arriving by land usually receive a 15-day visa-free waiver.
• Visa on arrival: Yes, but only for a small group of countries.
• Evisa: Yes, 30-day validity, $25, longer stays possible.
• Extension:  Yes, but you’ll need to leave the country and reapply for the evisa.
• Notes: Evisas are not valid at many border crossings.
• Visa on arrival: Yes, 30 days for most countries, $37.
• Evisa: Yes, same price and length as visa-on-arrival.
• Extension: Yes, one-time, usually for 30 additional days, $48.
• Notes: If crossing from Laos or Thailand, visas will cost more if you pay in baht or kip.
• Visa on arrival: Yes, 30-day validity, $35.
• Evisa: Yes, 30-days, price varies
• Extension: Yes, $2/day, filed in Vientiane .
• Notes:  The evisa is inconvenient, most travelers may opt for visa-on-arrivals.
• Visa on arrival: Yes, 90-day validity, no charge.
• Extension: Possible at embassy.
• Notes: Malaysia is very easy to enter but takes overstays very seriously.
• Visa on arrival: Yes, between 30-90 days, free.
• Extension: Possible to file online.
• Notes: Like Malaysia – easy to get in, just don’t overstay.
• Visa on arrival: Yes, 30-day validty for most nations, $35.
• Extension: Only available to those with visa-on-arrival or prearranged visa.
• Notes: Foerginers can enter Indonesia on a visa-waiver program for free but they will not be able to extend stay. Some ports of entry require prearranged visa.
• Visa on arrival: Visa-waiver (30-day validity) or visa-on-arrival (59-day validity) available.
• Extension: Possible for those with visa-on-arrival.
• Notes:  You will need proof of an outbound flight to enter the Philippines.

The most popular and rewarding way of independent travel in Southeast Asia is to rent or buy a motorbike. It also helps if you can rent for longer periods of time. Most shops in Bali charge around $5 a day for a motorbike, but I was able to rent one for only $50 a month!

With a full tank of gas costing only around $1, you can cover a lot of ground without burning a hole in your wallet if you’ve got a long-term motorbike rental. Pair this with a proper motorcycle tent , and you’ll hardly ever spend a dime!

Common Types of Transport in Southeast Asia

You can easily buy a bike in Thailand or Vietnam (or anywhere really) and then pass it on to a local or fellow traveller when your time backpacking Southeast Asia is through. Don’t buy the first piece of shit bike you come across!

If possible, try to get the bike checked out by someone who knows bikes. It would be a shame to buy a bike just to have it break down the next day. Again, always wear a fucking helmet!

Taking local buses and trains (when possible) is the most economical way of getting around. Sometimes, this will mean rocking up at the bus or train station and sussing out a ticket, but it’s getting easier than ever to sort your journeys in advance.

Bookaway is an epic online booking platform where you can book bus, train, and ferry tickets in advance for a nominal fee – this is way better than rocking up at the bus or train station and hoping you can get a ticket – because sometimes you can’t.

One can find budget flights in Southeast Asia, but these flights and taking ferry boats to the islands add up. So pick and choose where you want to go and budget accordingly.

For short distances,  tuk-tuks are your best bet just keep an eye on your shit and keep your wits about you when in a tuk-tuk . Luckily, Grab (similar to Uber) is now readily available in several countries in the region, including Thailand!

Grab is hands down the best way to get around cities, the price is locked in on the app so you can’t get ripped off, AND it will always work out cheaper than travelling by taxi or rickshaw.

Hitchhiking in Southeast Asia

Hitchhiking should not prove to be too difficult and in some countries, it is fairly easy to get picked up. You have to be persistent and make sure the locals understand where you need to go or you will end up getting dropped at a bus station.

Some locals decide to turn their car into a taxi cab the minute they spot a foreigner on the highway. I would never assume that the ride is free initially. Always ask to avoid having an awkward scenario in which the driver who picked you up is demanding an unexpected fee.

Due to the large number of backpackers riding motorbikes across Southeast Asia, it is possible to score a ride with some fellow travellers. Generally, hitchhiking in Southeast Asia is safe, though you still have to be smart and use good judgment.

Onwards Travel from Southeast Asia

Whether you are heading home or carrying on travelling, budget international flights are your best bet. Bangkok or Kuala Lumpur is where you will find the lowest prices.

India and South Asia may beckon the vagabond to continue their travels. Or, Australia and New Zealand might get the backpacker to settle down in a sense and get a backpacking job .

Many backpackers pop over to Australia or New Zealand for 6 months to a year on a working holiday visa, make some cash, and come right back to Southeast Asia for their second round of backpacking escapades.

• Backpacking Australia
• Backpacking New Zealand
• Backpacking Fiji
• Backpacking Oceania

Working in Southeast Asia is certainly popular – though not especially lucrative. Scoring a gig as an ex-pat of some kind is always great, but most backpackers won’t fall into that category. Since work visas are sometimes difficult to get, a lot of the work ends up being done under the table.

That’s not to say it’s all dodgy run businesses, of course. There are a surprising amount of opportunities for backpackers to find work in Asia, but don’t expect to make a lot of money. You’re here for the lifestyle and experience, not the cash.

Popular jobs include dive instructor, English teacher, or some kind of hospitality. How easy it is to get a job will depend on the country. But a more popular way of making money while on the road in Asia is to work as a freelancer or digital nomad – this is where Asia truly shines.

A new country, a new contract, a new piece of plastic – booooring. Instead, buy an eSIM!

An eSIM works just like an app: you buy it, you download it, and BOOM! You’re connected the minute you land. It’s that easy.

Is your phone eSIM ready? Read about how e-Sims work or click below to see one of the top eSIM providers on the market and  ditch the plastic .

The Digital Nomad Scene in Southeast Asia

Southeast Asia is THE most popular place for digital nomads to base themselves (based on recent digital nomad stats ). Places like Chiang Mai, Bangkok, and Bali are thriving nomad hubs that attract people from all over the world. Kuala Lumpur and many large Vietnamese cities are quickly following suit.

Southeast Asia is a paradise for remote workers for many reasons:

• The cost of living is very low.
• Internet is ubiquitous and reliable.
• Expat communities are strong.
• Local economies are booming.
• Visas relatively easy to organize.
• Conferences and events are frequently organized.
• There’s a lot to do in your free time.

If you’re a digital nomad or someone who wants to give the lifestyle a try, you can’t go wrong living in Southeast Asia.

Teaching English in Southeast Asia

For another way of living or extending your trip to Southeast Asia, people have been teaching English abroad for a long time. Though you won’t always need one, having a TEFL certificate will increase your chances of scoring a gig.

We suggest using MyTEFL to get accredited. Broke Backpacker readers get a 50% discount on TEFL courses with MyTEFL (simply enter the code PACK50 ).

I think that working as an English teacher does give you a deeper appreciation of the country that you’re travelling in. You spend time fostering connections to a place and you are, ultimately, teaching people a skill that will carry them far in life.

Volunteering in Southeast Asia

Volunteering abroad is an amazing way to experience a culture whilst helping your host community. There are plenty of different volunteer projects in Southeast Asia including teaching, construction, agriculture, and pretty much anything.

There are so many different volunteer opportunities in Southeast Asia to suit any skill set. You could support communities doing social work in Vietnam, help out on farms in Thailand, teach English in Cambodia, or volunteer in a hostel in Laos.

Other opportunities include bartending, doing community work, and web development. Short-term volunteers should apply for a tourist visa before arriving, but you’ll need the appropriate permits to stay longer depending on what country you’re in. 

Volunteer programs run through reputable work exchange programs like Worldpackers are great places to start looking for volunteer work – but it doesn’t cover you for everything . Always tread with extra caution, especially if you’re working with kids or animals.

Ask the average Joe what they know about the history of Southeast Asia and most will be able to think as far back as the Vietnam War, maybe the Japanese occupation of Thailand. Beyond that, Southeast Asia is kind of a mystery.

But the history of Southeast Asia is long, complex, varied, and extremely fascinating. Before the Europeans arrived – the French in Vietnam, English in Burma, and Dutch in Indonesia – there were great kingdoms: the Toungoo, Khmer, and Malaca Sultanate, to name a few. Through these channels, Buddhism, Islam, trade, and science all flowed.

It is quite difficult to talk about “Southeast Asian Culture” because it would be a generalization; there are just so many different aspects.

What travellers SHOULD know about Southeast Asia is that it is, in fact, way deeper than it seems. Thanks to a long history of colonization that dates back before the Europeans – Indians, Arabs, and the East Asians all settled in SE Asia – the region is enormously diverse. Food, religion, politics, customs, all of the things that SE Asia does so well, come in part from external sources.

Of course, the colours of people’s personalities also change from country to country. Thais are legendarily nice (and open to just about anything). Malaysians are incredibly diverse ethnically and thus incredibly tolerable. Cambodians are the most laidback people in Southeast Asia by far. All of these traits become more obvious as you spend time in each country.

Don’t stay on the established Southeast Asian backpacking route if you want to get to know the locals. Koh San Road, Hanoi’s Beer Street, Kuta, and all the other tourist hotspots are poor representations of the culture.

The real Southeast Asia is found at the plastic tables on the street, inside the bike repair shops, and in the dusty corners of the region.

There are people who go backpacking in Southeast Asia just for the food. And for good reason, too: it’s fantastic! More than just delicious, it’s also cheap and hugely varied depending on where you are.

You can definitely expect a lot of rice, noodles, and curry in Southeast Asia. Luckily though, no two of these are ever the same. For example, noodles in Vietnam are traditionally served in broth ( pho being the most famous). Thailand, on the other hand, usually prefers dry noodles.

This is just the tip of the gastronomic iceberg that is food in Southeast Asia. And honestly, it’s really difficult to lump everything into one category. I will simply say that countries like Malaysia, Singapore, and Thailand consistently rank among the most delicious in the world, every year.

Because of its tropical climate, the fruit in Southeast Asia is also ridiculously good. Borneo is practically the Garden of Eden where just about everything grows, and the local markets in all the major cities have incredible selections to choose from. Be prepared to eat lots of fruit on your backpacking trip, especially bananas when served with pancakes.

I definitely recommend eating at the local markets and street food stalls. The prices are super low and the food is just as good as anything you’d find in a restaurant. Just keep on an eye out for sanitation – make sure the food is fresh and things look clean (enough).

Food to Try in Southeast Asia

There are some dishes you simply HAVE to try when you go to Southeast Asia:

• Banh Mi Thit (Vietnam) – The best sandwich in Asia.
• Pho (Vietnam) – Noodles served in broth w/ extras.
• Pad Thai (Thailand) – Dry noodles w/ peanut sauce and chilis.
• Tom Yung Goong (Thailand) – Soup made with lemongrass, herbs, and shrimp.
• Satay (Malaysia, Indonesia) – Grilled meat skewers.
• Fish Amok (Cambodia) – Spicy fish coconut curry served in a banana leaf
• Burmese Curry (Myanmar) – Local take on the dish that is famously good.
• Shan-style noodles (Myanmar) – Thin-sliced, flat noodles.
• Nasi Goreng (Indonesia) – Fried rice.
• Chili crab (Singapore) – Singapore’s claim to fame.
• Larb/Laap (Laos, Cambodia) – Beef salad with lots of seasoning.
• Tam Mak Houng (Laos) – Spicy green papaya salad.

Southeast Asia is a fantastic budget destination that is great for your everyday travels, but it’s also amazing because it allows you to splurge on some truly unique experiences.

You can go surfing, sky diving, bungee jumping, or any number of exciting things! But there are two big-ticket items that grabbed my heart more than any other: trekking and SCUBA diving .

Things go wrong on the road ALL THE TIME. Be prepared for what life throws at you.

Buy an AMK Travel Medical Kit before you head out on your next adventure – don’t be daft!

Trekking in Southeast Asia

Each country in Southeast Asia offers up trekking experiences that will stay with you for the rest of your life. Whether you prefer guided or independent trekking, there is ample hiking on hand for every backpacker to enjoy. Pack yourself the right adventure gear , and go do something crazy!

• Taman Negara, Malaysia : Explore the oldest rainforest in the world and spend the night in a bungalow in the jungle (for free).
• Kibungan Circuit, The Philippines: A 3-mountain circuit in the town of Kibungan in Benguet . The circuit, which takes anywhere from 2 to 3 days to complete, spans across the mountains of Tagpaya , Oten , and Tagpew .
• Shan State, Myanmar : Shan state is a popular place to go trekking and there are some great hikes around Kachin state as well. You will likely encounter no other travelers whilst trekking here.
• Phongsali, Laos : If you want to get off-the-grid and go trekking in Laos, I recommend making the long journey to the northern town of Phongsali . Though tough to reach, it’s equally rewarding for trekkers. While there isn’t much to do in the actual town, there are plenty of opportunities to visit remote hill tribes through the Provincial Tourism Office.
• Ring of Fire, Indonesia: While the beautiful beaches in Indonesia may be the major draw for tourists, there are also plenty of opportunities for adventures on land. Located in the Ring of Fire, Indonesia is home to well over 100 volcanoes. Trekking to the summit of some of these volcanoes is one experience you won’t want to miss when backpacking Indonesia. In addition to the aforementioned Mt. Bromo  and  Mt. Rinjani , you can also scale  Mt. Agung on Bali or  Mt. Egon on Flores .

Scuba Diving in Southeast Asia

If you have been paying attention, you should be aware now that Southeast Asia is fucking paradise when it comes to scuba diving. Without a doubt, Southeast Asia is the cheapest place in the world to become a certified diver. That fact coupled with some of the best dive sites in the world make scuba diving a no-brainer whilst you are backpacking Southeast Asia.

If you want to go diving in Thailand, go for it! Though I must reinforce how great diving is in Malaysia and Indonesia. The reef systems are in better shape and you won’t have to contend with quite so many tourists. Bali has loads of diving sites , and that’s just the start of the underwater sightseeing.

And if you aren’t up to learning to SCUBA, then you can always learn to freedive or snorkel. There is truly a whole other world waiting to be discovered once you leave the surface!

You’ve got questions about Southeast Asia and we’ve got answers!

Is backpacking in Southeast Asia safe?

Yes. Violent crime against tourists is very low in this part of the world – and even petty theft isn’t that common. That being said, you should still watch out for your valuables in very touristy areas. The thing to watch out for here is food/water bugs that can really knock your health back.

Where can I backpack in Southeast Asia?

Currently, all countries in Southeast Asia are open for backpackers, though Myanmar is still (sadly) risky to visit.

How long do you need to backpack Southeast Asia?

A backpacker could get a good idea of the region by spending 3 – 6 months there. Really, you could spend a lifetime exploring Southeast Asia and still have oodles left to explore. But this is enough time to explore a heap of places without feeling too rushed.

How much does it cost to backpack Southeast Asia for 6 months?

Southeast Asia is a blessing to broke backpackers. You can live comfortably here on $10 a day and splurge every so often on unique experiences. Including flights, insurance, and wiggle room within your budget, 6 months in Southeast Asia should cost between $5000 – $10 000.

What’s the best country to backpack in Southeast Asia?

This is a contentious question! My personal favourite is Vietnam simply because their food is my favourite. Aside from that, it’s cheap, full of epic motorbike adventures, and deadly rice wine!

Be good to Southeast Asia. It’s an incredible region that truly does have a little bit of something for everyone – all while being super cheap. We risk ruining a place when we don’t appreciate how special it is, and Asia is pretty freaking special.

Whether you stop by just one of its countries for a short SCUBA diving trip, or whether you get lost on the banana pancake trail for a year or so, you know you’re in for a good time. There are rice paddies, ancient temples, piles of spicy noodles, and some of the friendliest faces in the world waiting for you here.

Now, I hope I’ve been a source of inspiration in this guide but I also hope you’re ready to forge your own path through this great region. Because there are so many offbeat adventures and epic trekking to be done – you don’t need to get lost in the endless supply of cheap beer.

So off you go, you broke backpacker! I hope to see you deep in the Malaysian jungle or ordering your fifth banh mi of the week in Vietnam. Whatever you choose to do in Southeast Asia, it’s sure to be an adventure.

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Updated February 2023

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Will Hatton

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40 Comments

Hi! Me and a friend of mine are planning on backpacking in Asia from start of April to beginning of July. The only problem is, we are scared it is going to be too hot and humid. We are both from norway and not really used to super high temeratures, so my question is basically: what route can we take, without dying from the extreme heat? It does not have to be in the southeast of asia, but more asia in general. Love your website btw. Love from 20 year old adventurers and coldblooded girl.

Head to the islands, riversides and coastlines. If you are really struggling, follow the lead of locals and do things early morning and late evening to avoid the hottest part of the day. Dress appropriately in layers that you easily remove. Keeping properly hydrated will also help you acclimatise .

Hi there, anyone who has read this brilliant article should definitely try out south east Asia, there are so many amazing experiences on offer. Me and my partner took six months off work a few years back and decided to go travelling around southeast Asia. We visited Vietnam first, then Laos then we discovered our new home – Thailand which is where we spent most of our time as we fell in love with the people, the culture and just the country in whole. We loved it so much that we decided to take the leap and move to the island of Koh Samui. We hope to one day be as travelled as the owners of this amazing blog. 10 out of 10 read!

This was amazing…leaving in 3 days for a year to SE Asia and this post nearly brought me to tears of joy with the emotions it generated. So excited about what is to come!

Superb blog

Will, thank You for the effort and time You invested in writing this informative and useful article about backpacking around southeast Asia. Also, I really appreciate the fact that through this article You inspire other people to travel on a budget, which is something that I also encourage 🙂 Keep up the great work!

Hi Will, thanks for the info! Two questions: Can one easily get through customs when you enter a country and stay for thirty days without having a return ticket back to the US and not knowing what country you will visit next? I bought a one way ticket from San Francisco to Singapore and going to make up my trip as I go over 6 months. 2nd question: Is it safe to leave your MacBook or other valuables in a hostel while you are at the beach? How do you protect your belongings when you want to go swimming and your stuff is on the beach. Thank you for your answers!

Hi Jamie, great to hear from you!

Regarding return tickets and immigration, every country and airline has a different policy on return and onward tickets. Yes, even your airline can refuse to fly you if they feel it’s a risk immigration at the other end may not allow you entry based on a one way ticket. Your best bet is to research throughly on forums and travel sites to see the experiences of others. There are some destinations that are well known for NOT allowing entry without an onward ticket, such as The Philippines. Other destinations may allow you entry with none, some may allow you to say you are leaving overland on an approximate date. It’s a calculated risk, onward ticket companies, expensive full refundable tickets and cheap throw away tickets are also options if you find yourself if a pinch.

Unfortunately its a fact of long term travel, eventually you will probably have stuff stolen, lost or broken, no matter how careful or diligent you are. Following are my golden rules for reducing the bad feels of such an experience as much as possible.

1. Back up your shit, regularly! Ultimately the data inside the device will prove far more valuable to you than the device itself. 2. Lock up your shit, don’t leave your stuff unattended in dorms or on the beach, keep your valuables on you if possible when travelling and lock things away while in accommodation. 3. If you have a bad vibe about a place or person, follow your feeling and use your common sense. 4. If you have expensive gear, insure it correctly, make sure you know where the receipts are before your trip. 5. If something happens, get a police report. 6. Don’t take anything travelling with you that you aren’t willing to have lost, stolen or trashed. Leave it at home. 7. When it’s gone, it’s gone. Theft can happen anywhere, don’t spend too long dwelling on the event or let it be a singularly defining experience of a destination.

Have a great trip!

Great blog, really good and usefull info in it. Thanks a lot.

I would so recommend getting vaccinations in the country once you arrive – we got them at medconsult clinic ( a british doctor based in Bangkok), saved a fortune compared to the UK for the exact same vaccine – got typhoid, japanese encephalitis and a hep b booster done.

Excellent information! Thanks for sharing.

I am really appreciative of this blog post. My boyfriend and I had been dreaming of backpacking SE Asia on a shoestring budget for some time now. He is Norwegian, and I am from the USA, but have been living with him in Oslo for the last three months. My visa extension was just denied, and he cannot get a visa for the US until January, so, we decided to push up our dreams and go backpacking and not be split up! We are starting in Bali, May 16th and I had NO idea where to go after that. I want to be adventurous and go where the wind blows, but also have some sort of a plan as we are on the smallest of budgets and HAVE to figure out how to make some money online, or find volunteer locations to house us. Anyway, this has helped me so much, as we are planning a 6 month trip right now, and are leaving in less than a month!

Thanks for dropping by! We hope that your backpacking trip in SE Asia is amazing!

What a long list of South East Asian countries to visit. The photos you used here just enticed me to add some of these places that I haven’t visited in my bucket list! I can’t wait!

Such amazing post!!

Thanks man!

Great post! I cannot wait to visit Asia next summer, my friend and I are looking for volunteering opportunities in Asia, we would like to know if it is possible and easy to find as we tavel around. We will really appreciate any kind of information about that.

If you’d like to find work as you travel through Southeast Asia, then try asking around English schools. Otherwise, Worldpackers is an excellent way to find work exchanges as well.

Thanks for the informative travel guide! My girlfriend and I are planning a trip to Thailand in June and were looking for something like this! We are planning on staying in Southeast Asia for a while, so we have plenty of time to do everything there is to do.

This may be the best travel article I have ever read and I have read a lot! Massive amount of useful information and I love that you added in the message about being respectful as a backpacker. I was actually warned in Japan by a young Belgian girl working at a hostel that drunk backpackers had a negative impact on her trip thru Vietnam. I’m on an 8 month trip thru Asia but do to some rookie mistakes will only have 3 weeks to get from Ha Tien, Vietnam to Singapore. Super disappointed not to have more time to explore Cambodia, Thailand and Malaysia but your article gave me hope that I will at least see some amazing things along the mad dash. Thank you for all the time and effort!

Really glad you found this guide helpful and informative. Enjoy the rest of your trip!

I saw your Myanmar political situation post was made in February, do you know if there has been any change in government?

Just a little correction Will. Its “Lake Toba” not “Lake Tabo”. It`s in the 2nd paragraph below the Penang street art image. Anyway, if you guys planning on visiting West Sumatera, Sipora Island or Nias Island hit me up for some local tips.

Thanks for the correction, cheers!

Love his advice, thank you! Would you say it’s cheaper and better to do backpacking alone on a whim with rough idea of things to do rather than paying for a set tour prior to arriving? Some set tours are like 2500 excluding flights and I’m just wondering if it would be cheaper to get to Thailand, get a bike and then do any internal train bus journeys whenever I want.

Personally, I think paying for a tour in an ‘easy’ country like Thailand is a waste of money. Go with the flow, it’s probably the easiest region in the world to explore 🙂

Hi, Dig the site. Thanks for setting it up. My name is John. I’m from Texas. I’m currently in The Philippines. Looking for the best deal on a round trip ticket, from Manila to Cambodia, and back again . Any helpful hints?

Not a flight hacker or travel agent brother 😉

Wow @ Will – super extensive write up! Some of our friends just asked us for recommendations how to travel SE Asia. We send them your post together with our own experiences (which were much less exhaustive). 🙂

I see you mentioned that the hammock tent has been quite useful, though regards to safety, sleeping out in the open with your belongings. What exactly do you do with your pack and such? Also as a solo female traveler, would you still recommend this mode of accommodation?

Hammocking, and hammock tents, are an awesome way to sleep out as they don’t weigh as much as a traditional tent… However, I would not encourage sleeping out in a hammock EVERYWHERE – You need to pick your spot wisely, make sure it’s cool to camp there etc. I keep all my valuables in a daypack which acts as my pillow. My main pack I put under the hammock.

Truly an amazing post filled with so much information and more. Me and my boyfriend are planning to travel south east Asia for 7 weeks at the end of the year. You have given me so much information for us to digest and use. Thank you so much!

You are very welcome! Happy to be of service 🙂 Have an awesome time traveling in Southeast Asia!

Dude this was an epic write up and has gotten my partner and myself super excited to head off on our 6 month journey to South East Asia in October. Looks like Malaysia has now made the cut, and we are looking into adding The Philippines back on the agenda after getting some pretty mixed reviews. Wise words and sound advice, thanks again!

You are welcome! I’m glad you find it useful 😀

Great post!

I just came back from Thailand, Indonesia and Philippines, and I am 100% going back. Beautiful countries and each with their own unique cultures as well. I went for 40 days! Here’s a video of my travels:

https://www.youtube.com/watch?v=osXq2N6e5aA&t=4s

I hope it inspires everyone to travel to these same places I did! 🙂

What a RAD article…thank you 🙂 I am about to embark on my first backpacking adventure around SEA and this was really helpful!

Great Post! Could get some very good information for my own worldtravel. Which country is your favorite one?

Myanmar and Thailand are my favourites…

As a seasoned spearfisher, I really need to put Asia on my agenda. I actually have a trip planned for the end of this year for Thailand and will definitely look into some fishing whilst I am there. I am only afraid of one thing. That I won’t want to return home!

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Two Months in Southeast Asia: Backpacking on a Tight Budget

Does the idea of travelling around Southeast Asia for two months sound a bit daunting? I felt the same when I came to plan my own itinerary, especially as I knew I would be backpacking on a shoestring budget . Two months in Southeast Asia sounds like a long time, but with so much to see and do, you need to make sure you’re not spreading yourself (or your budget!) too thinly.

Therefore, I have compiled this detailed post as a comprehensive travel guide to all the places I managed to squeeze into my two months in Southeast Asia, travelling solo and backpacking on a cheap shoestring budget, including:

• – Things to know before you go
• – How to plan a detailed itinerary on a budget
• – My personal budget travel hacks
• – Individual country guides that will help you choose where to go in Southeast Asia and inform how much things cost in each destination.

This is a long post because I wanted to provide as much information as possible (you can never do too much research!), so I advise you take it in in bite-size chunks, print it out or save it to return to when you need it. Also, if you’re more interested in general budget travelling advice, I have a separate post – The Ultimate Trip Planner: How to Make the Most of Your Backpacking Budget .

Southeast Asia Travel Guide: Before You Go

Before you set off on your Southeast Asia tour, there are a few things you need to know and get sorted before you go. Naturally, I left my planning to a few weeks before I went off backpacking Asia and then had to run around like a headless chicken sorting all of it out. So basically, don’t be an idiot like me.

Disclaimers: This post was written based on a trip taken in late 2016, therefore pricing has changed, but most of the information is still relevant, helpful, and up to date.

This post contains affiliate links, which means this blog receives a small commission on purchases at no extra cost to you. Affiliate income helps keep this blog alive and I never link to a service unless I personally use and recommend it.

1. Travel Visas for Backpacking around Southeast Asia

Make sure you know the visa requirements for your passport for every country you plan to visit while backpacking through Southeast Asia. Some countries require a visa in advance, for others you can get a visa on the border – but be warned that the rules can change, so double-check before you go.

I hold a British passport and the information on this blog is from my personal experience travelling around Asia, so be mindful that visas may vary for you. The best information for those who hold passports for the UK, the US and Canada (the main readership of this blog) are as follows:

• – United Kingdom – Foreign Travel Advice
• – United States – Travel.State.Gov
• – Canada – Travel.gc

2. Vaccinations for Southeast Asia Backpacking

This is one that I’m particularly bad at because I can never remember which vaccinations I’ve had (moving countries and doctors all the time will do that to you), and I always leave it until the last minute. You should ideally get your vaccinations four weeks before you leave for your Southeast Asia tour.

For Brits, the NHS website has recommendations, so you should call up your GP more than a month before your backpacking trip starts. The website also has malaria maps for each country, so you can see if you will be visiting zones where malaria is prevalent (or you can just skirt around them, like I did).

3. Travel Insurance for Backpacking Southeast Asia

This is a big one and always make sure you read the small print. If you have an Asia travel itinerary with dates decided (and don’t plan on coming home during that time), then you can shop around. However, things can be more complicated if you’re leaving your trip open-ended.

I personally use World Nomads Travel Insurance, the Explorer Plan and have done for years (and you’ll see many other travellers and travel bloggers do the same), mainly because they are the only company that will cover me once I’m already abroad, which as a serial expat, I mostly am. It’s also easy to extend a policy with them if you change your plans and decide to stay longer.

Once you’ve bought your policy, make a note of the policy number and the insurer’s emergency claims helpline on your phone, write them down in your diary (in case you lose your phone) and also give that information to a parent or reliable friend/family member back home, just in case.

4. What to Pack for a Trip to Southeast Asia

This is going to warrant another blog post in itself, so here are just my top 10 tips for packing for two months in Southeast Asia:

– Clothes you don’t mind ruining and sweating in. – More swimwear than underwear. – Lots of high-factor sun cream and aftersun. – A good mosquito spray and tiger balm (toothpaste also helps soothe bites). – A scarf and warm jumper (for air con more than anything else). – A first aid kit (including something that can disinfect). – Two multi-way travel adapters (no, one is not enough). – Long trousers and something to cover your shoulders for more conservative countries. – A backpack you can lift and doesn’t just open from the top (see below). – If you menstruate, a menstrual cup (saves space, money and the planet). – Padlocks (at least two). – Packing cubes .

Recommended Read: I’ve committed to making my bathroom and travel toiletry bag zero waste and plastic free . This is also a great solution for budget backpackers because the majority of zero waste toiletries are non-liquid (so they’re perfect for hand luggage as well as better for you and the planet).

Two Months in Southeast Asia on a Shoestring Budget

Now comes the most important part: how to travel Asia on a shoestring budget. And I wish I could give you a straightforward answer as to how much backpacking Asia costs, but I’m afraid it’s not that simple. However, there are some ways to ‘guesstimate’ what you will spend during your two month Southeast Asia itinerary.

Recommended Read: for general budget backpacking advice, I advise that you read The Ultimate Trip Planner: How to Get the Most Out of Your Backpacking Budget for all the budget travel secrets and hacks that I use to make sure I get the best deals on flights, accommodation and more.

1. Work out the cost of your flights to and from Asia, your vaccinations and your insurance first.

I know this sounds obvious, but leaving my vaccinations last minute and having to have them in Hong Kong, rather than via the NHS back in the UK, was a major cost for me. These three things will probably be the biggest expenses of your whole Southeast Asia trip, and may cost more than the rest of your backpacking budget (they did for me).

For finding the best deals on flights, I recommend  Skyscanner , as I find it’s more flexible to use (filter by destination, by month or simply choose ‘everywhere’ to find the cheapest options) and it gets me the cheapest flight for the cheapest price every time.

2. Research Your Budget By Country and By Average Spend Per Day

OK, what do I mean by this? Well, when I was planning my Asia travel itinerary, I heavily researched exactly what kind of budget was realistic for each individual country I was visiting because I was being super-cheap and trying to do as tight a shoestring budget as I could.

So, I worked out that I needed slightly more budget allocated for Myanmar and slightly less for Cambodia and Vietnam. However, Myanmar was the start of my trip and I was amazed at how under budget I was, so I spent more! Then I got to Cambodia and Vietnam and realised I had underestimated how much I needed and was out of pocket.

Lesson learnt: do your research to work out how much backpacking Asia costs in each country, but also have an ‘average spend per day’ for the whole Southeast Asia tour, to keep the budget in perspective and don’t be afraid to adjust the budget when and where necessary. Plus, always have a ‘rainy day stash’ just in case.

This Backpacking Budget for Southeast Asia by MyFunkyTravel does a great job of suggesting an overall budget as well as a breakdown of daily budgets per country, and I’ve also detailed my own spending and budgets in the country guides below.

Remember to take mine and others’ advice with a pinch of salt, as currency conversions change, inflation happens and the more popular a destination becomes, the quicker the prices rise.

3. How to get the cheapest accommodation deals in Southeast Asia

Accommodation is super-cheap in Southeast Asia by most western standards, with some hostel dorm rooms coming to just a few US dollars per night. I worked out that almost everywhere I stayed on my Southeast Asia travel route was cheaper than any rent I have ever paid in my life.

Here are 4 tips on how to get the best accommodation deals on hostels in Southeast Asia, for those looking to travel Asia on budget that is a serious shoestring budget:

a) Use price comparison websites to find the cheapest places

Don’t use your guidebook because by the time your guidebook has been researched, gone to print, been published, been bought and then been read by you, the information is likely out of date. Also, most guidebooks have rules about how long a place must be open before it’s accepted into the guidebook (often two years) and only recommend a handful of options.

I use and thoroughly recommend Booking.com because I always find the best places on there (see the country guides below for specific recommendations), the reviews are up-to-date, plentiful and reliable, and the deals are super cheap (we’ll come back to this on point d).

b) Don’t book online, just turn up

This is particularly true of hostels in Southeast Asia vs the rest of the world – many hostels charge a higher price for an online booking than for a walk-in , so you will most likely get the best price by researching beforehand, using a site like Booking.com , then turning up on their doorstep.

However, there are exceptions to this rule. Those exceptions are holidays, festivals and peak season. This has caught me out so many times, so always research, double-check and triple-check whether your destination is likely to be booked out or busy, as this can inflate the price or leave you homeless.

c) Haggle or ask for a discount

Yes, this is cheeky and I personally don’t do it because accommodation is already so cheap by western standards. Be aware that you need to be sensitive if you do choose to do this and that haggling is the art of finding a price both parties are happy with , not getting the cheapest deal.

A traveller I met from China swore by the system of asking for a discount at the point of check-in. He would research places using Booking.com , then if he was staying longer than a few nights or if he was part of a group, he would politely ask for a discount. The hostels almost always said yes.

d) Save and earn money through referral links and affiliate schemes

So, the second reason I use Booking.com is because they have two great ways to financially reward their customers:

Affiliate Scheme: If you have a blog or relevant business, you may be eligible to join the Booking.com affiliate scheme , where you can earn commission on bookings made through your personalised affiliate links.

The best thing about the Booking.com affiliate scheme is that you can use your own links to make bookings for yourself! Commission starts at 25% and though it takes a while to process, that still adds up to accommodation costs that you can save.

4. Plot a Southeast Asia Travel Route Over Land

Long bus journeys are not always the most comfortable, but they are often the most cost-effective way to travel from city to city, and country to country. To save money on air fares, choose a Southeast Asia travel route that goes overland. If you’re apprehensive, read How to Survive Long Bus Journeys in Southeast Asia .

My Two Month Southeast Asia Travel Itinerary

The following is a comprehensive Southeast Asia travel guide for my entire two month Southeast Asia travel itinerary, organised chronologically and by country, with details of how I travelled Asia on a budget, where I stayed and what I would recommend seeing.

Note that I did not have a particularly logical Southeast Asia backpacking route, as this was a ‘Farewell Asia’ trip for me, having spent five years living in Hong Kong. Therefore, I did not visit Thailand, Malaysia, Singapore and the Philippines, as I had recently been on separate trips to those countries (see these summarised at the end for more details.)

10 Days in Myanmar (Burma) 

I started my two months Southeast Asia itinerary with Myanmar, also known by its old colonial name, Burma (this confused some of the Brits back home, so FYI). I was intrigued by its history and the tragic stories of the governing military regime and the colonial wars.

Update: At present, FCDO advises against all travel to parts of Myanmar (Burma) .

At the time of my backpacking trip in Asia, I did not realise the extent of the discrimination against Rohingha Muslims in Myanmar, which has been described as a genocide . Due to what I know now, I no longer recommend visiting Myanmar for the foreseeable future and I strongly advise that you do extensive research before you decide whether to spend your tourist dollars here.

Where to go:

• – Yangon , the largest city in Myanmar.
• – Mandalay , the second-largest city and last royal capital of Myanmar.
• – Bagan , one of the world’s greatest archaeological sites.
• – Inle Lake , famous for floating villages and gardens.

I personally found Burmese cities to be overwhelming, even for someone like me who had been living and travelling around Asia for half a decade. The traffic, the crowds, the business, the noise! It was chaotic, but beautiful. I really felt like I’d thrown myself into the deep end.

What to see:

• – The Shwedagon Paya in Yangon
• – Bagan temples at sunrise and sunset
• – The Moustache Brothers Show in Mandalay
• – U Bein Bridge in Amapura (a day trip from Mandalay)
• – The leg-rowing fishermen at Inle Lake

Where to stay:

These are the hostels I stayed at (and would recommend) along my Southeast Asia backpacking route:

• – Yangon: Traveller’s House or Backpacker Bed & Breakfast
• – Mandalay: Four Rivers B & B
• – Bagan: Royal Bagan Hotel

What to eat and drink:

• – Teashop meal and snacks
• – Street food
• – Indian food
• – Sugar cane juice
• – Myanmar beer

How much things cost:

• – Visas: many passports need visas in advance for visiting Myanmar, including British. I got mine at the Myanmar Consulate General in Hong Kong for around US$23.
• – Accommodation: US$10-15 per night
• – Transport: buses between destinations cost around US$10-15, taxis around town cost US$1-2 and bike rental for the day is also around US$1-2.
• – Food: most hostels provide breakfast, street food and teashop meals cost US$1-2, meals in restaurants around $5.
• – Other expenses: entry to the Bagan Archaeological Zone costs around US$20 and you pay it on the bus to Bagan.

Things to know:

• – As mentioned above, the treatment of Rohingha Muslims in Myanmar is a huge issue at the moment. Educate yourself on the subject before you make a decision to visit.
• – Due to Myanmar’s complicated history, the military still control a lot of the country. There are designated tourist zones and places where tourists can’t visit, so don’t expect to be able to just hire a scooter and drive around the country looking for places off the beaten track.
• – You can’t get Burmese kyat outside of Burma! Don’t exchange money at the airport, as the exchange rates are highly inflated (taxi drivers will accept US dollars to take you into the city). Instead, use the ‘black market’ and exchange at a hotel or booth. Yangon has the best rates. Notes in higher denominations have better exchange rates. ATMs do not accept foreign cards.
• – The easiest and cheapest way to get around the country is by bus. I booked buses (some overnight) between cities.

My personal highlight

The magic of Bagan really comes to life at sunrise and sunset. The shadows of the temples grow long, the landscape turns to gold and hot air balloons rise out of the haze. It’s spectacular. Give yourself more time here than you think you need – bad weather could limit your sunrise and sunset viewings.

For a detailed itinerary of my time in Myanmar, you can read Burma Budget and My Myanmar Travel Tips . To peruse my personal diary, lifted from the travel journal I wrote during my two months in Southeast Asia, read 10 Days in Myanmar | Travel Diary .

One Week in Laos

From Myanmar, I moved onto Laos, spending a week in this little landlocked country. Competition is fierce, but Laos is definitely one of my favourite places that I visited on my two month Southeast Asia backpacking route, and one week was definitely not enough time to fully explore it!

• – Luang Prabang , an ancient town in the north of Laos.
• – Vang Vieng , a small town surrounded by amazing natural wonders, but also has a reputation due to the ‘tubing’ crowd.
• – Vientiane , the capital city of Laos.
• – Huay Xai , a town near the Thai border, known for The Gibbon Experience .

Luang Prabang is Laos’ most prominent city in the north, but it has the atmosphere of a quiet town. Give yourself more time here. If you do venture to Vang Vieng (and the scenery is beautiful), try and stay outside of the city, away from the tubing and ‘happy shake’ crowd.

• – Kuang Si waterfalls, Luang Prabang
• – The Night Market, Luang Prabang
• – Sunset from Phu Si hill, Luang Prabang
• – Patuxai, Vientiane
• – Buddha Park, Vientiane
• – Caving, lagoons and mountains, Vang Vieng
• – Jungle, Huay Xai

• – Luang Prabang: Downtown Backpackers Hostel
• – Vientiane: Avalon B&B

I stayed at Nok et Mika Guesthouse in Vang Vieng and it was a bit of a nightmare, for reasons I go into in the posts linked below. To reiterate, if you do stay in Vang Vieng, spend a little more to get out of town.

• – French food
• – Buffet at the night market
• – Coconut pancakes
• – Laos coffee
• – Beerlao
• – Visas: you can get this on arrival and the price depends on your passport. My British passport meant I paid US$35. Also, if you don’t have a passport-sized photo to hand, this costs an additional US$1.
• – Accommodation: US$5.5-7 per night.
• – Transport: long bus journeys are around US$6-13, tuk-tuk journeys cost only a few dollars.
• – Food: street food is a bargain at US$1-2 for a meal and this only rises to around US$5 for restaurants.
• – Other expenses: activities and day excursions from Vang Vieng cost US$13-19 depending on the activity. Sometimes there’s a discount for a bigger party.
• – You can’t get Laos kip outside of Laos, but my card worked fine at ATMs in the country.
• – As you can probably tell from what I’ve said above, be aware that Vang Vieng is a bit seedy. No judgement if you want to try out tubing, but also be mindful that it can be dangerous.
• – A tourist died at The Gibbon Experience in 2017. Obviously, it was an accident, but it’s something to be aware of.
• – It’s worth noting that Laos is a more conservative country than others you may encounter on your Asia travel itinerary, so be sure to dress appropriately, especially when sightseeing.

Luang Prabang may be a city, but it has the atmosphere of a town or village. The gorgeous temples with their low-sloping roofs, the colonial Indochinese-style villas and the buzzing scene of the night market has cemented this place in my mind. I will be back one day for sure.

For a full itinerary of my trip to Laos, read Backpacking Around Laos | Budget and Travel Tips . For some context on how I absolutely fell in love with LP, read 24 Hours in Luang Prabang . Finally, for my narrative travel diary entries, read  One Week in Laos | Travel Diary .

Two Weeks in Cambodia

I have wanted to visit Cambodia ever since I arrived in Asia back in 2011 and the country didn’t disappoint. The ancient history is astounding and incredibly well-preserved. The modern history is heartbreaking and a little uncomfortable to learn about, though still important to visit.

Side note : although I had two full weeks in Cambodia on my two month Southeast Asia itinerary, I managed to mess up my timings pretty bad, so that I was always going back and forth from Phnom Penh. Phnom Penh to Siem Reap, back to Phnom Penh, then Kampot and Sihanoukville and then back to Phnom Penh! Not exactly my best travel planning.

• – Siem Reap , known for nightlife and the gateway to the ancient city of Angkor.
• – Phnom Penh , the capital city of Cambodia.
• – Battambang , a colonial riverside city.
• – Kampot , a sleepy riverside town.
• – Mondulkiri , home to elephant sanctuaries.
• – Sihanoukville or Kep , beach destinations.

• – The ancient city of Angkor
• – Nightlife in Siem Reap
• – The bamboo train in Battambang
• – Elephant sanctuaries in Mondulkiri
• – The heartbreaking Killing Fields and S-21 Tuol Sleng Genocide Museum, in Phnom Penh
• – Sunset over the river in Kampot
• – Relaxing on the beach in Kep

• – Phnom Penh: Billabong Hostel
• – Siem Reap: Oasis Capsules
• – Kampot: The Magic Sponge
• – Sihanoukville: One Stop Hostel (may have closed, as I can no longer find a link to it on Booking.com)

I stayed in Sihanoukville, but I did not enjoy it at all. I would advise going on to Kep, which was highly recommended by most travellers I met.

• – Fish amok
• – Khmer curry
• – Kampot pepper
• – Angkor beer
• – Visas: you can get this on arrival and the price depends on your passport. My British passport meant I paid US$35.
• – Accommodation: US$6-8 per night.
• – Transport: long bus journeys are around US$5-19 and can be bought in advance online with Giant Ibis , tuk-tuk journeys cost only a few dollars, but bike rental is often cheaper.
• – Food: street food is a bargain at US$1-2 for a meal, but start around US$6 for a meal in a restaurant.
• – Other expenses: your biggest expense will be your ticket to Angkor, which starts at US$37 for one day. Ask at your hostel for more information.
• – Cambodia has a really tragic modern history that’s worth reading up on before you visit, to give you some idea of context. The Killings Fields and S-21 Prison Museum are difficult places to visit, but I highly recommend that you do see them.
• – Confusingly, Cambodia accepts US dollars as well as Cambodian riel. Make sure you have low denominations because it can be difficult to break larger US notes.
• – Entry to Angkor requires you to go to the ticket office (the other side of town) and get a ticket pass with your photo printed on. I highly advise that you do this the evening before your visit, so that you can go straight to the site for sunrise.
• – Don’t go to Angkor Wat for sunrise. There are thousands upon thousands of people there every morning. Instead, choose a different temple for a view that is just as stunning, but not such a tourist trap.

Exploring Angkor was an other-worldly experience that I will always cherish. The history of the ancient civilisation and its city is mind-boggling, while the timelessness of the ancient temples really puts modern life into perspective.

For more information about my two weeks in Cambodia, read Cambodia Travel Advice: My Backpacker Budget and Travel Tips and for my travel journal entries read Two Weeks in Cambodia | Travel Diary .

I also wrote about exploring Angkor in Real Life Temple Run | How I Saw 10 Temples In Angkor In Just One Day (quite a feat when you see how huge the ancient city is) and I talked about how affecting Cambodia’s modern history is in So That History Does Not Repeat Itself | Phnom Penh, Cambodia .

A Few Days in Vietnam

I first visited Vietnam back in 2013, spending a week in Hanoi and Ha Long Bay. However, I had promised myself I wouldn’t leave Southeast Asia until I had seen Ho Chi Minh City, also known by its previous name, Saigon. That’s right – I wasn’t going to ‘Miss Saigon’ (sorry).

So, although I only spent a few days in the country on my trip backpacking around Southeast Asia, I recommend that you have more time there.

• – Hanoi , the capital city of Vietnam.
• – Ha Long Bay , the limestone islands.
• – Da Nang , a coastal city with great beaches.
• – Nha Trang , a coastal resort and known for nightlife.
• – Ho Chi Minh City (formerly Saigon), a colonial city in the south.
• – Phu Quoc , an island known for amazing beaches.

• – A boat trip around Ha Long Bay
• – Water puppetry in Hanoi
• – Beaches and nightlife in Da Nang, Nha Trang and Phu Quoc
• – The War Remnants Museum in Saigon
• – Cu Chi Tunnels in Saigon
• – A trip to the boat markets in the Mekong Delta

• – Ho Chi Minh City: Saigon Friends Hostel
• – Fresh spring rolls
• – Pho
• – Cold vermicelli
• – Vietnamese iced coffee
• – Salads
• – Banh mi
• – Saigon beer

• – Visas: for a British passport, there is a 30-day exemption visa on arrival (free). However, be aware that if you leave Vietnam, you can’t re-enter on that visa.
• – Accommodation: US$4 per night.
• – Food: street food is a bargain at US$1-2 for a meal and the most expensive meal I had at a restaurant was US$6.
• – The traffic in Vietnam is insane, even by Southeast Asian standards. The pavements are also used by scooters in Saigon, and crossing the road in Hanoi is notoriously stressful. Be super-careful as accidents are known to happen.
• – I took a tour to the Mekong Delta and it was awful. If you would like to do a tour, make sure that it leaves early in the morning and that you are guaranteed to see the floating markets.

All the food! Vietnamese food is highly underrated by the rest of the world, in my stomach’s opinion. Cold vermicelli and spring rolls are fantastic, and Vietnamese iced coffee (made with condensed milk) is delicious!

A full itinerary for my time in Saigon can be found at Ho Chi Minh City Travel Advice & Budget Planning . My travel diary is, of course, entitled Don’t Miss Saigon! | A Few Days in Ho Chi Minh City | Travel Diary . (Told you that pun was a winner).

Two Weeks in Bali, Indonesia

Before I started plotting out my Southeast Asia travel itinerary, I toyed with the idea of spending the full two months in Indonesia instead. Obviously, I ultimately decided on a multi-country trip so that I could see and experience the corners of Asia I had yet to see.

But, judging by how much I enjoyed my time in Bali, Indonesia would not have been a bad call either; there is so much to see and do just on this one island. Although there are certain areas of Bali that are certainly more touristy than others, it seemed to me that it had not yet been spoiled.

Note that this Southeast Asia travel guide focuses on Bali and the nearby Gili Islands, rather than Indonesia as a whole. Of course, there is more to see further afield, but as I didn’t visit anywhere else in the country, I haven’t included additional Indonesian destinations here.

• – Seminyak , upmarket beach resort.
• – Canggu , a surfer’s paradise.
• – Amed , known for snorkeling.
• – Lovina , known for dolphins.
• – Gili Islands (not on Bali), known for coral reefs and sandy beaches.
• – Ubud , inland and known for rice terraces, yoga and clean living.

What to see and do:

• – Surfing in Canggu
• – Snorkelling in Amed
• – Yoga, rice terraces and village living in Ubud
• – Dolphin watching in Lovina
• – Chilling on the beach in Seminyak
• – Uluwatu temple
• – Relaxing on the Gili Islands
• – Legian*: The Eco-Living Hostel
• – Lovina: Santhika Bed & Breakfast
• – Amed: Kelapa Cottage
• – Ubud: Kayuni Hostel
• – Canggu: Surfers House

*I stayed in Legian for the first few days of my time in Bali. Although the hostel was great, the location wasn’t and the whole Legian/Kuta/Denpasar area is a bit dirty and very touristy. Instead, you want to get out of the city and go as far north as you can.

• – Nasi Goreng
• – Health foods, smoothies and salads (especially in Ubud)
• – Bintang beer

I also highly recommend taking cooking classes. I took one in Ubud, where we bought fresh ingredients in the markets and cooked with them out on a farm in the countryside, which also brought in more income for the farmers there.

• – I found the cheapest way to get around the island was using Uber (they had just started up on the island and had discounts for users), but there is a lot of contention between Uber drivers and local taxi drivers, so be aware of that.
• – Nearly everyone hires a scooter to get around, but I met countless people who had the typical scooter burn on their leg from swinging their leg over the side, including myself. Be careful just being around those bloody things and if you’ve never used one before, then ask how to safely get on to save yourself losing a chunk of skin off your leg.
• – I heard of bag snatching and theft happening on the beaches around Kuta, so be careful not to fall asleep in the sun!

• – Visas: with my British passport, I entered Indonesia for up to 30 days ‘visa free’.
• – Accommodation: US$5-12 per night, depending on the area and quality.
• – Food: similar to above, street food is a bargain at US$1-2 for a meal, but start around US$6 for a meal in a restaurant. Again, this depends on the area you’re staying in, as prices vary all over the island.
• – Other expenses: a yoga class in Ubud costs around $10 for one class, but there are packages for more classes if you’re staying longer.

My whole time in Ubud was a highlight. Cooking classes, museums, rice terraces, white water rafting trips, incredible food and some of the best yoga classes I have ever experienced.

For more information about the different areas of Bali I visited, read  Guide to Bali: Planning and Travel Tips . My woeful travel diary entries lamenting my string of bad luck on the island can be found at  Two Weeks in Bali, A Series of Unfortunate Events | Travel Diary .

Other Countries in Southeast Asia

As mentioned above, I couldn’t fit every single country into my two month Southeast Asia trip itinerary, and I don’t recommend that you do either. But still, here are a few other suggestions of places you may want to swap in/out of your backpacking trip, depending on your travel route and schedule:

I visited a friend in Kuala Lumpur a few years ago, but have always meant to return to Malaysia to see more of this special country, especially a trip to beautiful Borneo.

• Where to go: capital city Kuala Lumpur, the island of Penang and lush Borneo.
• What to see and do: plenty of water sports and opportunities to see marine life, meeting orangutans in Borneo, climbing or admiring Mount Kinabalu, eating street food in Kuala Lumpur and gazing up at the iconic Petronas Towers.

I travelled to Thailand a few years ago, spending a (terrible) day in Bangkok, before heading down south, island hopping and drinking at the Full Moon Party on Ko Phangan (to be fair, I was 22). I have to admit, Thailand wasn’t quite the paradise I imagined, but I was impressed by the New Year festival of Songkran.

• Where to go: capital city Bangkok, city of culture Chiang Mai, Phuket and the islands off the east and west coasts.
• What to see and do: eating all the Thai food, partying in Bangkok or on Ko Phangan, relaxing on beautiful beach islands such as Ko Phi-Phi, learning to dive off Ko Tao, or soaking up Thai culture in Chiang Mai.

For more ideas, read this 10 day / two week itinerary for Thailand by Mona Corona.

Philippines

I’ve been to the Philippines three times and I have still only scratched the surface! Definitely the most underrated Southeast Asian country in my opinion, it has everything from hikes along rice terraces to swimming with whale sharks.

• Where to go: Northern Luzon (especially the village of Sagada), then choose your islands; Palawan, Cebu and Boracay are just some of the favourites.
• What to see and do: hike rice terraces, explore caves, relax on pristine beaches, swim with whale sharks, island-hop, and anything else you can think of!

Read A Two-Week Itinerary for The Philippines by Where in the World is Nina for more ideas.

I have not been quiet about my love for Singapore and how I hope to live there one day. Even just a layover in Changi Airport on this trip (FYI, the best airport in the world ) made me extremely happy.

• What to see and do: the Singapore Zoo or Night Safari, Little India, street food, treetop rainforest walks, the Merlion, the iconic Marina Bay Sands Hotel and the Gardens by the Bay.

Brunei Darussalam

I’ve been intrigued by the tiny sultanate of Brunei since a colleague of mine told me it was the most amazing place she’s ever lived. However, I’ve yet to make it there. Here’s what I know:

• What to see and do: explore beautiful rainforests and mangroves, water villages, mosques, wild monkeys, museums and markets.

Timor-Leste

Similarly, I was tempted to hop over from Bali to nearby Timor-Leste on this trip, but didn’t quite make it in the end. Timor-Leste is Southeast Asia’s newest country and this is the little that I know about it:

• What to see and do: reef diving, snorkeling, coffee plantations and really good trivia nights!

Two Months in Southeast Asia: Final Thoughts

I packed so much into my two months in Southeast Asia that it was difficult to keep up with the pace! For anyone else travelling around Asia in a similar time frame, I would definitely advise that less is more; pick a few countries and explore them well.

With five years in Asia behind me as well as backpacking through Asia for two months solo, I’ve managed to see a lot… but it’s never enough! I would love to do it all again and fill in all the gaps I missed on my Asia trip itinerary.

However, next time I’ll plan for a bit more time and try to save for more than a cheap shoestring budget!

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14 thoughts on “ Two Months in Southeast Asia: Backpacking on a Tight Budget ”

Omg this trip just sounds amazing! Im looking to go there too with my brother or sister!

Oh wow, thank you! It was pretty cool, I have to admit. Let me know if and when you go and I’d love to give you some tips!

I admire you so much! I wish I could travel to these beautiful places! The pics are gorgeous!

Wow, thank you! And you can and totally should!

Wow! You really got to see a lot in 2 months! I’m incredibly jealous of your adventure.

Haha! I know, right? I really packed it in! South Africa is definitely on my radar for my next adventure, though!

Would love to go on a trip like this! Going to my bucket list! Great read

xoxo http://www.sarahicardenas.com/the-coffee-haunt/the-process-secrets-and-art-of-making-pour-over-coffee

You should! It was amazing. Thank you for reading. Glad you enjoyed it!

Hi your holiday sounds amazing I am going in October planning on Indonesia, Singapore, Malaysia, Thailand and Myanmar don’t knw if I would be able to do Cambodia as well seeing that it will be 28 days and doing it solo any tips will be appreciated….

Oh man, it was and so does yours! That’s a lot to fit into 28 days too! I have stuff about Bali (only place I went to in Indonesia), Cambodia and Myanmar, as per the links above if you need info. I’ve been to Thailand, Malaysia (well, Kuala Lumpur) and Singapore (hope to live there at some point) before, though nothing on this blog on them as of yet.

The best advice I can give is to say that sometimes less is more (see a place in detail rather than hop from one place to the next). Remember, you can always come back. For solo stuff, I advise that you go with an open mind to be flexible; things change last-minute and don’t go to plan, but in those challenging moments remind yourself that the most difficult of times make for the best travel stories! Oh, and as a solo female traveller, I always padlock my bag with a big padlock to deter thieves, then stash the key in my bra! Happy travels! Let me know if you want any more advise, info or recommendations – I would love to help!

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SOUTHEAST ASIA BACKPACKING ON A BUDGET: Travel Guide

They call it the Banana Pancake Trail .

The tired backpacking route across the Southeast Asian peninsula — Thailand, Cambodia, Laos, and Vietnam — is known in the travel world as the Banana Pancake Trail for the numerous stalls selling this delicious snack in the cities along the trail. Over the years, as more backpackers explore further and longer, the trail has grown to span a few previously off-the-beaten-path stops and sometimes other ASEAN countries like Malaysia and Myanmar.

This route is popular for a reason. It’s exotic, “tourist-friendly”, and most importantly, cheap, the qualities that make a destination perfect for both seasoned and newbie backpackers, especially those traveling alone. Despite being hackneyed, it is still something I can recommend to first-time backpackers.

When I quit my full-time job in 2012, the first thing I did was head for the Banana Pancake Trail to have my solo backpacking debut. It was one of my most unforgettable trips to date. For a Southeast Asian like me, although the region looks, tastes, and sounds different, it still fosters an atmosphere that made me feel like home. It is no surprise that we returned again and again.

• 2012: Siem Reap, Bangkok, Chiang Mai, Vang Vieng, Luang Prabang, Ha Long Bay, Hanoi
• 2012: Singapore, Malacca, Kuala Lumpur, Langkawi, Penang, Cameron Highlands
• 2014: Phuket, Krabi, Bangkok, Ayutthaya, Siem Reap, Ho Chi Minh City, Phan Thiet, Mui Ne
• 2016-2019: Individual trips to Myanmar, Malaysia, and Thailand.

In this article, we’ll be sharing with you how we plan our backpacking trips across Southeast Asia. Note that this will heavily focus on Continental ASEAN (Indochina) + Singapore. We will be writing separate posts for the Philippines and Indonesia.

If you’re interested in just one destination, here are our specific posts: THAILAND Bangkok Travel Guide Phuket Travel Guide Chiang Mai Travel Guide Chiang Rai Travel Guide VIETNAM Ho Chi Minh City Travel Guide Hanoi Travel Guide CAMBODIA Siem Reap Travel Guide INDONESIA Yogyakarta Travel Guide Gili Islands Travel Guide MYANMAR Bagan Travel Guide MALAYSIA Kuala Lumpur Travel Guide Langkawi Travel Guide Malacca Travel Guide SINGAPORE Singapore Travel Guide

If you want to go on a multi-country journey across the ASEAN region, here’s a guide on how to build your itinerary and plan your trip.

WHAT'S COVERED IN THIS GUIDE?

1. Determine your budget and travel duration.

How much time and money do you have? If you’re working full time just taking a break, how many days can you spare for this trip?

If you’re holding a Philippine passport, know that you are only allowed the following days visa-free:

• Brunei – 14 days
• Cambodia – 21 days
• Indonesia – 30 days
• Laos – 30 days
• Malaysia – 30 days
• Myanmar – 14 days
• Singapore – 30 days
• Thailand – 30 days (up to 2 visits per year if not arriving by air)
• Vietnam – 21 days

2. Pick your travel dates

Much of continental Southeast Asia enjoys a tropical climate, with a few exceptions in the Northern parts of Vietnam and Myanmar. The weather is generally hot and humid year-round. But it’s not really the temperature that can put a damper on your travel plans; it’s the rainfall. Monsoons come with a lot of rain, and in some places, typhoons. Here’s a list of countries and their wettest months:

However, data change depending on specific location. Once you have decided on your stops, check the weather again in that city. You may use this tool by the World Bank: Climate Change Knowledge Portal .

Generally speaking, the months of January to April are your driest, safest bet. But here’s the catch: this period is also the peak season, and the prices flights, accommodations and tours tend to be a bit higher. Expect most attractions to be super, mega-crowded. Because of this, I prefer traveling in the shoulder months, the period that is technically part of the rainy season but it hasn’t gone crazy yet. I’ve traveled in June twice and never had a problem with the weather. I also traveled in October, and the only time it poured was in Bangkok. (It was awful, though. I got stranded for hours because the streets were flooded.)

Another thing to consider when choosing dates: events and festivals.

Do you have a specific event that you want to see?

• Wanna see the Yi Peng Lantern Festival in Chiang Mai? Go in early November.
• Want to experience Songkran? Make sure you’re in Thailand on April 13.
• How about Malaysia’s Hari Raya? End of Ramadan.
• Excited to ride a hot-air balloon in Bagan? Visit between mid-October and mid-March.

3. List down all your must-visits.

Are there specific attractions that you want to see?

Note that these are places that you MUST visit. Meaning, these are the reasons why you’re doing this trip in the first place. Don’t include places that you can do without.

For example, let’s assume these are your NON-NEGOTIABLE MUST-VISIT places. In this post, let’s call them as simply “MUST-VISITS”:

• Angkor Wat in Siem Reap
• Sand Dunes of Mui Ne
• Temples of Ayutthaya

Here’s what my map looks like at this point:

4. Choose your entry point.

If you’re like me, you’re probably waiting for an airline to hold a seat sale. That’s okay, but as much as possible, don’t book roundtrip. A roundtrip ticket will prove counterproductive because you will have to return to your first destination. Just book one-way first and then book the return flight after you have built your itinerary.

What’s a good entry point? Bangkok. Most long-term travelers choose to start their trail here because:

• Bangkok lies smack at the heart of the region , which is why it is often dubbed the epicenter of the backpacking culture. Many other destinations in Indochina can be easily accessed from Bangkok: Vientiane is just a bus-ride away. Siem Reap can be reached within the day.
• It’s one of the busiest and most connected cities in the world . If you’re living in a major city, chances are, there’s a direct flight from where you are to Bangkok.
• It is also tourist-friendly . Locals are used to tourists, and scams notwithstanding, it is relatively safe.

Bangkok is an ideal first stop. If you think this backpacking thing is a game, Bangkok is Level 1. It only gets harder from here, but you wouldn’t even notice because Bangkok would subtly prepare you for it.

If you’re coming from the Philippines, flights to Bangkok are some of the cheapest, probably just behind Singapore and Kuala Lumpur. I did a quick check with Cebu Pacific and these are their current rates:

5. Plot your route.

Now that you have listed down your must-visits and entry point, use them as the backbone of your itinerary.

Get a map and mark your must-visits. If we use the example above, mark Ayutthaya, Siem Reap, and Mui Ne.

Figure out where it makes sense to spend your nights. For example, Ayutthaya is actually pretty accessible from Bangkok. If you’re just after the temples, do you think you can do it in a day? If yes, maybe you should stay in Bangkok instead, where there’s much more to see and do?

Now look at the areas surrounding these marked places and the areas in between. Are there any other destinations that would be nice if you could visit? Phnom Penh is along the way; would you like to make a stop here? How about Sihanoukville? It’s not along the way, but you can easily make a detour there from Siem Reap.

Ho Chi Minh City (Saigon) also lies along the path from Siem Reap to Mui Ne. And it is actually the major city closest to Mui Ne. And because it is a major city, plane tickets might be a lot cheaper here, making it an ideal choice for an exit point.

Decide how many days you want to stay in each city. Personally, I find 3 days per stop the minimum for the trip to still be comfortable. But that’s just me. I know travelers who stay for only 2-3 days per stop. For this post, let’s place the minimum at 3 for your must-visits and 2 days for the other stops.

So now we have the following stops for sure:

• Day 1-4: Bangkok + Ayutthaya
• Day 5-7: Siem Reap
• Day 8-9: Phnom Penh
• Day 10-12: Mui Ne
• Day 13-14: Ho Chi Minh City

To be honest, I still find that a little too tight. Maybe because I’m old. Haha. Don’t be afraid to remove a stop if you’re not that convinced.

If it were me, I would just skip Phnom Penh and spend more time in Ho Chi Minh City and Siem Reap.

• Day 5-8: Siem Reap
• Day 9-11: Mui Ne
• Day 12-14: Ho Chi Minh City

Important : Be flexible. In this post, I’m just demonstrating how I plan an ASEAN trip. BUT I understand that nothing is set in stone. Often, I only plan to have a general direction and have a ballpark figure for the budget , but I don’t really book anything way in advance because I don’t want to be trapped in a rigid itinerary. When you’re already out there, follow your heart. If you feel like staying longer at a destination or skipping others or even change your plans entirely, do it. No one is pointing a gun to your head to stick to your original plan.

6. Research lodging costs.

You’ll be surprised by how cheap rooms are in this part of the world. Hotels are inexpensive. Hostels and guesthouses are insanely cheap. When I was in Chiang Mai, my bed was at 180 baht (P260) per night. When I was in Luang Prabang, I was just walking along the Mekong when someone offered one of his rooms for only 40,000 kip (P250). That room in Luang Prabang was huge, had an ensuite toilet and bath, well-ventilated, and located in the town’s historic core!

Singapore is an exception, though. Cheap takes a very different definition in Singapore. Haha

Here are more tips.

• If you’re traveling alone and you’re concerned about the budget, consider booking dorm beds. It’s waaay cheaper than booking a private room. It’s also a great way to meet other travelers and make new friends.
• If you’re a pair, you may consider booking two dorm beds or a private room, depends on the situation. If you’re a duo wanting to meet people, the dorm is still a good choice. If you’re a couple on a romantic getaway or a honeymoon, my god, please get a private room (haha!). Note, though, that in many hostels, the bedrooms may be private but the toilet and bath are sometimes shared. Check the arrangement before booking.
• If you’re a group of three, you may find Triple Rooms. You may also check their policy on extra person on Double/Twin rooms. It’s a great way to save!

Here are the usual costs of budget accommodations per night.

Since we’re in the budgeting stage, DON’T BOOK YET . Just take note of the costs!

A good way to do it is to visit Agoda , enter the city, and check if there’s something that interests you. You can also sort it by PRICE.

You may also search here: Southeast Asia Hotels

Using our example above, here’s how much I’ll be spending on accommodations:

That’s USD 78 (P3,900) for the entire 13 nights.

(Actually, only $73 because from Siem Reap to Ho Chi Minh, you’d be taking an overnight bus instead of spending another hotel night in Siem Reap.)

7. Build your itinerary.

Now it’s time to build a specific itinerary. Even if you’re not the itinerary-type traveler, know that it is a requirement when applying for a visa. Here’s a sample:

For more sample Southeast Asian itineraries, read:

• Indochina Itinerary 5-7 Days
• Indochina Itinerary 2 Weeks

8. Book Flights, Hotels, and Transfers.

Flights . If you’re a Filipino, you should definitely book an outgoing flight AND a return flight because the Immigration Officers will look for it before leaving the country.

Hotels . When it’s off-season, I usually just book a room for my first stop, in this case, Bangkok. But in succeeding destinations, I would book just the first night in advance. For example, I’d book a room for my first night in Siem Reap and only the first night. When I finally get there, I’d assess if I like the place. If I don’t, I’d scout the area for another, better hostel. Again, I only do this when it’s off-peak. If you’re traveling in peak season, go ahead and book in advance.

Transportation . I have the same rule when it comes to trains and buses. If it’s off peak, I book when I’m already there. For intercity travels with border crossing, set aside $25 for total fare. That already has a bit of allowance. Bangkok-Siem Reap costs only $20 in total. Siem Reap-HCM is also $20.

But if it’s peak season, it would help if you take care of your tickets beforehand.

For your bus and train needs, book here: 12Go.asia

9. allocate budget for food, tours, and other daily expenses..

Set aside $15 per day for your meals and water. That’s actually way more than I spent per day. You’ll find rice meals or a bowl of noodle soup for less than $2. Drinks cost less than $1. On “transit days”, make sure that you buy food before boarding because these are long rides and there’s no telling when the next stop will be.

Other ways to save:

• Choose a hostel that serves breakfast.
• For dinner, you can spend whatever is left of your daily food allowance. If you decide to splurge one evening, balance it out by going for cheap options the next day. This is much easier to do if you’re not alone and have someone to split the food and the bill with.
• Watch your booze expenses. Sure, beer is cheap and blah blah, but they add up. Don’t drink every night.

For our 14-day example, prepare $210 (P10,500) for food.

On average, set aside $30 per day for tours, but don’t count the “transit days” and “rest days”. Transit days are those days when most of your time will spent traveling from one stop to the next and you won’t be able to tour or explore. “Rest days” are those when you would be more relaxed. It doesn’t necessarily mean you’ll just stay in your room. You can still visit attractions but only near ones.

Why only $30? Because many of the attractions can be explored DIY-style. In big cities like Bangkok and Ho Chi Minh, you can use public transportation. In smaller destinations like Siem Reap, Chiang Mai, and Ayutthaya, you can simply rent a bike.

As always, $30/day has a big margin and should only serve as a guideline. If you spend $50 on a tour today, then adjust your activity spending tomorrow.

In our example above, there are only 9 tour days, which means you should prepare $270 (P13,500) .

Recap: Breakdown of Expenses

Using our example, here’s how much the whole 14-day journey needs to become reality.

You can round it off to P40,000. It still is a big amount, but consider that it includes non-promo airfare. If you’re able to snag a cheap ticket at a seat sale, you can bring the cost down.

Also, it has a lot of allowance for good measure. To give you an idea, on one of my trips, I spent only $1000 (P50,000) over 1 month in Thailand, Cambodia, Laos, and Vietnam.

Again, this post isn’t supposed to be prescriptive. It’s just a guide to show you how I planned my multi-city tours across ASEAN. At the end of the day, it’s up to you.

2️⃣0️⃣1️⃣9️⃣ • 3️⃣ • 2️⃣4️⃣ (updated) 2️⃣0️⃣1️⃣7️⃣ • 5️⃣ • 2️⃣5️⃣ (first up)

More Tips on YouTube ⬇️⬇️⬇️

Is this post helpful to you?

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I find this very helpful! Thank you! Can you do an article about crossing borders? Specially from Bangkok to Siam Reap? Thanks!

That’s our next post! :D

So helpful! Got lots of idea on where to go and what to check.

Thank you so much for this! Will the immigration mind if your ticket shows arrival at Ho Chi Minh and your departure is from Bangkok? And, how did you go through travelling from one country to another? Thank you! :)

No it shouldn’t be a problem. Just prepare an itinerary just in case they ask questions. But often, they’ll just ask you some questions that you need to answer confidently. Meaning, you should know your itinerary by heart.

Traveling from one country to another is easy too. You just need to fill out an arrival and departure cards at the border. You will also be asked where you will be staying in that country so make sure you know the address and contact number of your hotel.

Nice! Great post! All the information are very helpful. Thanks for sharing this article.

Tanong ko lang po after ng travel nyo saang airport po kayo nung bumalik na kayo sa pilipinas kc sabe nio po mas mabuti huwag muna mgbook ng plane ticket kc babalik kayo sa original entry point

Hi Nelfie! What we meant is, don’t book a return flight hangga’t hindi pa final ang itinerary. And no, hindi necessary na bumalik ka sa entry point. For example, the first time we did this, our trip started in Bangkok and exited sa Hanoi. The second time, we entered the region via Phuket and exited via HCM. Once final na itinerary mo, dun ka pa lang magbook ng return ticket. But you need to book the return flight before leaving PH kasi madalas hinahanap yan ng Immigration Officers.

salamat po sir yoshke

what do u mean po sa should definitely book an outgoing flight and a return flight cys imigration officer will check before leaving the country? sa pinas po ba na imigration? peo kc sabe nio po better not to book in advance

Hello. I’m planning to do a tri-city trip in March. My entry point will be HCM but I haven’t booked my trip yet going back to Manila. I’m still planning my itinerary/doing my research but most likely I’ll exit in Bangkok. I am just wondering about the currency exchange. Do you have any advise or tips on this. Thanks

In Vietnam or Cambodia, bring USD. It’s difficult to find changers that accept PHP at a fair rate.

Hi , if I want to go to phuket thailand for the beach hunting, where should I go? Is this place accessible in Bangkok?

Hi Chin! Phuket is 10 hours away from Bangkok by land, 1 hour by air.

Hi, Thanks a lot for your blog. We are planning for an ASEAN trip this June 2018 hopefully. Our entry point will be in Kuala Lumpur then Singapore—HCMC–Phnom Phen– Bangkok and if possible side trip to Laos since its near to BKK (exit point). Surely we will follow most, if not all of your itineraries. :) Im just wondering if 3 days for each city will be enough to cover the must-see attractions in each city.

Thanks and looking forward for more adventure tips from your blog.

It’s going to be tiring, but yes, that can be done.

The only caveat is that the land travels can eat up your time so you’ll probably end up with just 2 full days per day.

If you can extend even just 1 more day each, that would make your trip A LOT more comfortable.

Hello. I’m planning to do a IndoChina trip on November. I’m working in Dubai. The plan is from Dubai – BKK then exit SG – Dubai.

2 weeks on BKK, then the other 2 weeks will be Laos, Vietnam, Cambodia, Malaysia and SG.

Can you help to arrange which come first to visit,

Hi Mark, kaya naman pero medyo too tight pa rin yan for me, unless one city per country lang talaga ivivisit mo or you plan on flying for at least one leg dun sa 5 other countries.

Hi, this is very informative, Will surely refer to your blogs when I plan for my travels. Salamat!

Cool!!! Message us if you need help. We’re always happy to help.

Hello Yoshke! Greetings! My wife and I are traveling to Kuala Lumpur next week from Manila, we have four full days in the city can you point us where to go and where to eat cheap but interesting food.. Thanks! Ariel

Hi Ariel! This might help: https://www.thepoortraveler.net/2017/07/kuala-lumpur-travel-guide/

I booked my flight on November 16 to November 19 2018.

Trip to Malaysia Kuala Lumpur.

Can you give some tips what place should I visit and best cuisine to eat with a very affordable and satisfying experience yet affordable.

My hostel is located in Jalan Pudu area.

hi po. can you help me build an itinerary (budget friendly) for a friend’s hongkong and macau trip this sept. 2018. 4 nights-5days trip. without having to stay overnight in macau since they already have thier hotel booked in hongkong for the 4 nights. 9 adults and 4 kids.. thanks

Check out Itinerary #2 here: https://www.thepoortraveler.net/2017/06/hong-kong-travel-guide/

Hello Yoshke! Thank you so much for your info! IT Will Help a lot for me and my friend,Will be travelling on November to Bangkok,I Will follow your advise,thanks a lot

Hi Princess, you may also check out our specific Bangkok guide here: https://www.thepoortraveler.net/2017/07/bangkok-travel-guide/

Is it okay kung magdadala ng USD papasok sa tatlong bansa ( Thailand – Cambodia – Vietnam ) or kailangan talaga may card na gamit? Ano po ang mas convenient?

OK lang, basta within sa limit.

Great and detailed blog as usual, Yoshke!

For those interested, on how we crossed the Cambodia-Thailand border, I vlogged about that here: https://www.youtube.com/watch?v=FnU0nqYj1G0

So informative and I want to visit Bangkok next month. Can you tell me the best packages?

Hi po, I’m planning to visit BKK-siem reap-vietnam po in Dec. Can you help me po for some places/attractions to visit for 12 days..? Thank you

Hi! Check out Itinerary #1 po in this post: https://www.thepoortraveler.net/2017/06/southeast-asia-backpacking-routes/#Route_1_Thailand-Cambodia-Vietnam

Bawasan nyo na lang ng 2 days ung sample.

Thank you po

very good information. I feel if details about visa provided wood it be more better

Thanks for sharing such an amazing & informative blog which will surely be a big help to those travelling to the vietnam on a budget trip . There are many beautiful places to visit in vietnam like hoi an,ninh binh,hoi an,hanoi,ho chi minh as these places are the perfect blend of history & modernisation where one can easily find the budgeted accomodation & food.The southern most part which is phan theit,mui ne is considered as the one of the most favourite spot among the tourists.There are many amazing resorts and out of them bamboo village resort is considered as the best resort in mui ne .The reason people like because of the outstanding hospitality they provide along with the delicious vietnamese & continental food.

Hello There, Nice to read a detailed post. tourists will get help from this post. Like Number 9 where you talk about the daily budget and expense… and your advice to not drink every night. Keep posting / keep supporting tourism .. hope you will visit or write a post about India as well if have wrote then please give me the link to it.

This post is very enlightening, thank you! I have a question lang po, how did you deal with currency exchanges throughout your travel? Did you exchange currencies for every country?

Hi Abby! I usually bring USD and PHP. In countries na OK ang rates ng peso (e.g. Singapore), pinapapalit ko peso. But in my experience, ang hirap maghanap ng OK na rates for peso in Laos/Vietnam/Cambodia, as in sobrang panget ng rates madalas. So safer to bring USD.

This is so helpful! I will be exploring SE Asia next year after an internship in Thailand so this has helped me put my plan together a bit better. Incredible how cheap most places are. I’m still undecided about Singapore though due to how expensive it is. Maybe I’ll do a short trip there, seems a shame to miss it!

Hi, what’s your suggestion about how I can convert my currencies? Like from PH to TH to VT, etc. Thanks

Hi Aldo. PHP to THB, oks lang na sa Thailand mismo since it’s easy to find good rates for PHP there. Pero in my experience, hirap humanap ng good PHP rates sa Cambodia/Laos/Vietnam so ang ginagawa ko is may dala akong USD.

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ULTIMATE SOUTHEAST ASIA TRAVEL BUDGET: How much does it cost to travel in Southeast Asia

I’ve been living and  travelling around Southeast Asia since 2015 . I’ve witnessed so many changes over the years one of those is the significant change in the cost of travelling in Southeast Asia .

The ultimate question I constantly receive whilst travelling and on my email is “ what is the right budget for Southeast Asia ? ” The truth is, there is no right Southeast Asia budget because it will be down to the way you will travel, however, hiking alone for 90 days without your survival kit is almost like a suicide. Let’s make sure you get the trip of your life by giving you an idea of how to prepare the ultimate Southeast Asia travel budget.

Before you hop on your  backpacking in Southeast Asia , first off, let’s list down the possible countries you want to visit and how long is the ideal time to spend in every destination. In this way, we can figure out the  daily budget for travelling Southeast Asia .

SOUTHEAST ASIA TRAVEL TIPS

• Visas for Southeast Asia  – don’t forget to check this to avoid hassle on your trip or worse, waste money
• How I travelled in Southeast Asia with $2000 for six months  – travelling on a budget is not a problem in Southeast Asia; find out how I managed to do it
• Southeast Asia travel route and itineraries   – here’s a guide to help you plan a suitable travel itinerary for you
• Crossing the border from Melaka to Singapore by bus  –  get to Singapore from Malaysia without spending too much
• When is the best time to go to Southeast Asia   – find out when is the time of the year to travel in this region
• Vaccinations for Southeast Asia   – get the shots you might need

HOW LONG SHOULD I STAY IN EACH SOUTHEAST ASIAN COUNTRIES

• Brunei  – 1-2 weeks ( this country is very small but have loads of attractions to offer)
• Cambodia  2-3 weeks is plenty to explore this fascinating destination
• Laos  – 3 weeks (you can buy a motorbike and travel slowly)
• Indonesia  – 1 month (or more) this country has 17.5K islands
• Malaysia  – 3 weeks (you can easily spend more here, buy a motorbike and travel in your own way)
• Myanmar  – 28 days (the maximum single entry visa is only for 28 days, you can always get another visa if you want to stay longer)
• Philippines  – 1 month (or more) since this country has 7,000+ islands, mostly can be travelled by ferry or aeroplanes
• Singapore  – 2 weeks (this will give you plenty of time to explore slowly)
• Thailand  – 4 weeks (hopping on the islands takes time)
• Timor-Leste –  2 weeks
• Vietnam  – 3 weeks on a motorbike | 2.5 weeks on public transportations

TIP : If your time permits, stay as long as you can to explore the small and unbeaten areas of each destination. You can never stay too long in places that you find fascinating.

RELATED POST: ​ Best 40L backpacks for men and women

TRAVEL TOOLS FOR SOUTHEAST ASIA

• ACCOMMODATIONS
• BUSES, FERRIES, FLIGHTS, AND TRAINS
• AFFORDABLE TOURS
• CHEAP FLIGHTS
• TRAVEL INSURANCE
• VISA ASSISTANC E

SOUTHEAST ASIA TRAVEL BUDGET PER COUNTRY

This article of  Southeast Asia backpacking budget is a roughly an estimation guide . People travel differently and in different styles. Even you prefer  private room, it doesn’t mean you can’t go backpacking in this region.

All you need to do is to  know what your preference is . For example, you  can spend more money on accommodation  and  cheap out of food . Personally, I always cheap out on accommodation and transportation and prefer to spend money on food and tours.

LEGEND :  VOA  (Visa On Arrival) | Prices are in  US Dollars

Brunei Travel Budget

Even Brunei is such a small country, located right next to Malaysia, it has something to offer to its visitors. From its stunning landscape, the local food can surely find its way to every traveller’s heart. Since it’s a relatively small country, travelling around in Brunei is easy and surprisingly affordable.

Visa : Free visa & VOA –  check out the list Dorm : $10 –  affordable accommodations in Brunei Private room : $18 Food : $3-$5 Transportation : $1 for a short ride to go on the other side of the city Tours: there are a lot of free things to do or check these things to do in Brunei

RELATED POST:  Best walking shoes on concrete while travelling

Cambodia Travel Budget

Travelling around Southeast Asia can be cheap, but no one prepared me how affordable backpacking in Cambodia is! If you really want to travel Southeast Asia on a shoestring budget, head to Cambodia. Since Cambodia mainly uses US dollars, it feels like the prices are more expensive than the rest of Southeast Asia, but if you look closely and convert the prices in Thailand or Vietnam to US dollars, Cambodia is the cheapest on all of them.

Visa : 30 days VOA ( check the visa guide for Cambodia ) –  Apply now ! Dorm : $2-$5 ( check out the list of hostels where I stayed in Cambodia ) Private room : $5-$15 Food : $1 (side street food vendor) $2 (average small side street restaurants) $3-$4 (regular price on casual restaurants) Sim Card : $4- Cellcard (this company offers cheap options but fast internet speed: 30 GB data for 30 days) Transportation : $8 for a six-hour bus Motorbike : $300-$400 (one of the few things that are more expensive in Cambodia compared to Vietnam) Tours : $5 for short day tours (normally this is only for the transportation like in Phnom Penh ) -There are great  tours for only $15

RELATED POST:  Important things to remember before you travel to Cambodia

Indonesia  Travel Budget

Are you up for an adventure? Why not travel a country with 17,000 islands plus loads of active volcanoes? Indonesia attracts a lot of travellers not only because of these features but also for being such an affordable travel destination. Bali is one of the most visited cities in Indonesia, check this  Bali on a budget  guide.

Visa : Free-visa is offered to almost everyone in the world for 30-days ( check if you need a visa ) Dorm : $5 –  affordable accommodations in Indonesia  or check these  accommodations in Bali Private room : $10 Food : $2 – you can easily find them from the street vendors, get away from where tourist hangout to find the cheap eats Sim Card : $10 – XL or Telkomsel (you get 12 GB) Transportation : $0.50 for the intercity public transportations, ferries are about $2-$3 Motorbike : $5-20 per day Tours : $12 –  check here the cool tours, for as low as $30

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Malaysia  Travel Budget

I didn’t originally plan to visit Malaysia, but I’m glad I did. I find the locals very friendly and the food super tasty. Malaysia is also great for travellers on a budget, make sure you visit Langkawi for probably the most affordable destination in Southeast Asia since it’s a tax-free island. For more details, check this  Malaysia travel cost  guide.

Visa : Free visa – 90 days for EU ( check the visa guide for Malaysia ) –  Apply now ! Dorm : $5-$8 ( check hostels that I personally stayed in Malaysia ) Private room : $10-$15 Food : $2 Sim Card : $10 – Digi (this company offer high-speed internet that works from the North of Malaysia to the South: 10 GB for 30 days ) Transportation : $18 (domestic flight) $15 (9-hour bus) Tours :  $15 tours can be found in Langkawi – Tours can be pretty pricey especially in Kuala Lumpur – but you can find  affordable ones here

RELATED POST :  How to book cheap flights to everywhere in the world

Myanmar Travel Budget

Myanmar is not as affordable as I thought, however, I managed to travel for 21 days and spent $750 including a one-way flight from Bangkok and a bus from the border of Myanmar to the city centre of Bangkok. I find the accommodation is the most expensive, so the best way is to travel with someone and share a private room instead of staying in dorm rooms. I also  hitchhiked in Myanmar  and slept in monasteries which I highly recommend.

Visa : Free visa – ASEAN countries ( check the visa guide for Myanmar ) –  Apply now ! Dorm : $8-$10 Private room : $10-20 F ood : $1.5-$2 Sim Card : $10 – Telenor (the internet in Myanmar, in general, is painfully slow, I was only able to use it on my online map) Transportation : $10 (9-hour bus) Tours : $20 (admission fee in archaeological areas; Bagan, Mandalay Hill) – it’s hard to find trustable tour agencies in Myanmar, you may check out  my recommendations

RELATED POST:  Important things to remember before you travel to Myanmar

Philippines  Travel Budget

The Philippines is not bordered to any countries, therefore, if you decide to let this country show its charm to you, flights from the neighbouring countries can be as low as $50 for one-way. The Philipines also has 7,000+, the warm and hospitable locals speak English, and the scenery can easily capture your heart.

Visa : Free visa & VOA ( check the visa guide for the Philipines ) Dorm : $5 ( check the best hostels in the Philippines ) Private room : $8-$10 Food : $.50 (side street places) $1 fast food $1.5 casual restaurants Sim Card : $10 – Globe (take note that the internet is not very good in the Philippines, personally I use the company Talk N’ Text. I can register on unlimited mobile data for $.50 valid for 24-hours, which I can use as a hotspot for my laptop ) Transportation : $5 (9-hour local non-AC bus) Tours : $ 10-day tours – you can get an organised tour for cheap as $30

RELATED POST:  Philippines on a budget: What to do in the Philippines

Singapore  Travel Budget

Despite being such an expensive country to live and travel to, Singapore can easily be part of your itinerary. Why? Because this country has such a wealthy economy, great public transportation, and beautiful skyscrapers. A lot of travellers are curious about what Singapore is like.

Visa:  Free visa for Europeans, Americans (North and South), and Southeast Asians ( check here to see if you need a visa ) Dorm : $15 ( affordable hostels in Singapore ) Private room : $30 Food : $2 – Look out for hawkers for cheap but awesome local food Sim Card : $10 – Klook travel sim card (can be picked up at the Changi Airport- 100 GB mobile data) Transportation : $1.50 – make sure to get yourself  either the regular train card (can be used up to 6 times) or EZ Link Card to get around using public transportations Tours : $20 (entrance fees on popular amusement parks) – you can find less pricey  tours around $20

Thailand  Travel Budget

The land where the islands are made to charm you. Thailand can easily win your heart through its beautiful scenery and mouthwatering local food. Despite the huge number of travellers coming to Thailand every year, a lot of backpackers and holiday still include this country on their list.

Visa : Free visa and VOA ( check my Thailand visa guide ) Dorm : $5 ( check affordable hostels in Thailand ) Private room : $10 Food : $1-$2 for street food or light meals $4 Sim Card : $10 for tourist sim card (can be bought at the airport of any 7eleven stores) Transportation : $1.50 for subway and $12 for 9-hour bus ride Motorbike : $15 per day (make sure you have a driver’s license that is valid in Thailand) Tours : $10-$20 for day tours, but only for transportation-based tours –  affordable organised tours for as cheap as $22

Timor-Leste  Travel Budget

Timor-Leste is probably not on your list, but why not explore here for a bit to find a little getaway from the heavy touristic destinations in Southeast Asia? The other country in Asia where is Catholicism is the main religion (the other is the Philippines) and US dollars are widely used.

Visa : Free visa for Europeans ( check if you need a visa ) Dorm : $12 ( backpacker’s favourite hostel in Timor Leste ) Private room : $30 Food : $2-$5 (street food or decent affordable restaurants) Transportation : $2 for one-hour bus ride Tours : $20 small day tours – find a tour that fits your need here

Vietnam Travel Budget

Vietnam  is supposed to be cheap, although it looks like that is not the case anymore. After receiving millions of travellers every year, Vietnam managed to up its economy game which resulted in making this country a little more expensive than it used to. When I was travelling here two years ago, I can easily find hostels for $3 per bunk bed, nowadays, it’s still affordable to travel in Vietnam but it’s slowly changing.

Visa : Free visa – ASEAN ( check the visa guide for Vietnam ) –  Apply now  and get your visa in a few hours only Dorm : $5-$8 –  best Vietnam hostels Private room : $10-$20 Food : $1.5-$2 (side street food) $3-$5 casual restaurants Sim Card : $8 – Viettel (for $8, you get 5 GB mobile data valid for 30 days) Transportation : $8 (4.5-hour bus) Motorbik e: $200-$350 (second-hand – it’s cheaper to buy a motorbike in Hanoi compared to Ho Chi Minh City) – find more information about   motorbiking in Vietnam Tours : $5 for a day tour (mostly transportation only tours) – there are  tours for as low as $9

If you need suggestions for hostels in Vietnam check out this article,  Best Hostels in Vietnam

WHAT IS THE DAILY BUDGET FOR TRAVELLING IN SOUTHEAST ASIA 

You can divide the places in Southeast Asia into three categories.

First group ; Thailand, Cambodia, Philippines, and Myanmar, I would put it on  $35 per day . In these countries, either the accommodation or food are on the pricey side, transportation and tours are falling on almost same price range.

While the second group ; Vietnam, Laos, Malaysia, and Indonesia, can easily be on  $30 a day or even less . I personally find these places affordable on most aspects; accommodation, food, and transportation. Sometimes even the tours are really on the budget side. Accommodation can be as cheap as $5 except if you decide to stay around in the very touristy areas like Kuala Lumpur in Malaysia or Canggu – main tourist town in Bali, Indonesia.

The third group ; Singapore, Timor Leste, and Brunei will be on the expensive side especially Singapore where dorm beds cost around $18/night, a beer is $5 a can, and food for $5 a meal. While Timor Leste and Brunei are expensive on tours and transportation (especially flying there). In this group, I would easily put it on  $40-$50/day  to really enjoy your time.

So in general, I’d calculate a  $25-$40/day , you can save money from the second group and be ready to put more budget on the third group.

I hope this  Southeast Asia budget guide  gave you enough idea about travelling in this part of the world and point your planning in the right direction. Travelling is not always colourful but keep in mind that it’s something you will forever look back into, the stories you will get to share in the future are yours and forever yours.

So, are you ready to travel Southeast Asia on a budget?! If you have travelled in this part of the world, let us know what you think is the cheapest or mos  expensive destination or if you have a great tip to share!

RELATED POST:  Packing Essentials for Southeast Asia

ARE YOU ON PINTEREST? SAVE THIS FOR LATER READ:

• 6 MONTHS IN SOUTHEAST ASIA: How I Travelled And Lived With 2000 USD For Six Months In Southeast Asia
• TOP DESTINATIONS IN SOUTHEAST ASIA: Affordable places to go
• SOUTHEAST ASIA TRAVEL ROUTE AND ITINERARIES: From 2 Weeks up to 6 Months
• BEST TIME TO TRAVEL TO SOUTHEAST ASIA: When To Go To Southeast Asia
• VACCINATIONS FOR SOUTHEAST ASIA: Travel Vaccines Costs, Where To Get

Mary is the founder of amaryroad and one of the experts when it comes to travelling in Southeast Asia. Mary has been travelling around the world since 2013, she have extensively travelled and lived in Southeast Asian countries. She also has been featured in popular publications in the Philippines such as GMA Network, When in Manila, and Tripzilla. Today, Mary continues her round-the-world trip with no final destination. She travels in her own terms and tries to build her own world whilst pushing herself into every corner of life, breaking limit beyond her capabilities.

5 thoughts on “ULTIMATE SOUTHEAST ASIA TRAVEL BUDGET: How much does it cost to travel in Southeast Asia”

Thanks for the detailed and practical guide!

I’m glad you found it useful 🙂

Great post. I’ve been to all these except for Timor Leste (we’re now kicking ourselves for skipping it) and it’s true that you can spend anywhere from $30 a day to $300… or beyond, I guess! We found after all was said and done, we spent about $100 a day for the two of us, and we were able to do all the things we wanted to do and sleep in a private room each night.

This was one of the most informative blog posts I have read! We are planning to go next year for as long as we can. This was great thank you so much. Hope you had the most amazing time!

Hey Lisa! Thanks for dropping by! I’m really really happy that you found this post useful! Good luck with your travel next year! I’m sure you will love it!! xx

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3 Months in Southeast Asia Budget | How Much I Spent?

Categories Asia , Cost of Travel

I love Southeast Asia and have spent over a year backpacking Southeast Asia in total over multiple trips. For this 3 months in Southeast Asia trip, I travelled it on a backpacker budget and kept notes of how much I spent in Southeast Asia whilst visiting 4 countries in 3 months !

I wasn’t on a super strict backpacker budget for these 3 months in Southeast Asia but I didn’t spend a lot of money either. So here is a break down of how much I spent which I hope shows you that you can visit Southeast Asia on a budget too!

3 Month Southeast Asia Budget

• Related Posts:
• 60 Things To Know Before Going to Thailand!
• 2 Week Bali, Gili Islands and Lombok Itinerary for Indonesia!
• 5 Must Visit Places in Vietnam!
• How To Spend One Day in Singapore!

Days Spent: 25 Money Spent: £600.00

Days Spent: 13 Money Spent: £237.00

Days Spent: 32 Money Spent: £1180.00

Philippines

Days Spent: 15 Money Spent: £453.00

Look for the best flights here!

I use Skyscanner to book all of my flights! I’m a huge fan of Skyscanner because I love how easy it is to compare different dates and routes to help me find the best flight at the best price! 

Open Skyscanner by clicking here and search for the best flights as you read this post.

Cost of Countries in South East Asia

Overall I was really happy with how much I spent. Vietnam was definitely the cheapest Country , followed by Myanmar which I was pleasantly surprised by.

I knew the Philippines was going to be a bit more expensive than other South East Asian Countries but I thought I’d spend more than I did.

I was in Thailand over Christmas and New Year so I paid more on accommodation than normal plus I had a lot of nights out which increased how much I spent but that’s what I was there for so it was ok!

Tips for Southeast Asia on a Budget

The total costs for Vietnam and Myanmar includes their visa costs- £40.00 for Vietnam and £34.00 for Myanmar .

I visited Thailand over Christmas and New Year so accommodation was a lot more expensive than I would have usually paid so on any other month other than December this would be a fair few hundred pound less.

In all countries I could of done the accommodation cheaper, I barely stayed in hostels and instead shared a private room with friends which cost a bit more.

In the Philippines, I paid for 4 internal flights which are included in the above cost and in Vietnam I paid for return internal flights to Phu Quoc island from HCMC which are also included in the above price.

The above totals do not include flights between countries, I  was pretty flexible with the dates I could go and only booked them a week or so before I left but if they had been booked further in advance they could have been cheaper.

Cost of Flights in Southeast Asia

HCMC, Vietnam- Yangon, Myanmar : £43.00

Yangon, Myanmar- Bangkok, Thailand : £50.00

Phuket, Thailand- Manila, Philippines : £75.00

Manila, Philippines- Bangkok, Thailand : £70.00

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Monday 22nd of January 2024

Great article. I'd also recommend a good tip on money in SE Asia. Atms are usually the better way of getting cash and you can use apps like ATM Fee Saver - it helps finding the fee-free and lower fee Atms in the region along with withdrawal limits for foreign card holers. worth adding to your list of tricks!

Backpacking Southeast Asia Travel Guide

Last updated on January 12, 2024 by Shannon

Southeast Asia is one of the most popular backpacking destinations in the world. And for good reason—everything that makes traveling great is easily accessible in this region. Plus it’s safe! Southeast Asia is among the places that I have felt safest traveling as a solo woman , and it’s among the best places for adventurous first-time travelers to wet their feet on travel.

What else tempts backpackers to Southeast Asia? A strong street-food scene ensures you’ll never go hungry (and the flavors are incredible). Ancient history is still visible in the region’s temples and ruins (hello, Angkor Wat and Bagan ). Homestays and cultural exchanges offer fascinating insight into indigenous communities (head straight to Sapa, Vietnam if that’s your goal). SEA’s varied topography means you can snorkel coral reefs one day and hike through highlands days later.

It’s also easy to plan your Asia backpacking trip given how many veteran travelers have come before you (that’s a good thing!), and it’s affordable on any budget, even a shoestring one—that can’t be overstated.

Over the past the decade, I’ve spent years discovering the cultural nuances and tiny details that make traveling Southeast Asia so enjoyable . I cannot emphasize strongly enough how much I think all travelers should plan a trip to the region and spend ample time exploring, no matter if it’s on a long-term trip, a short-term holiday, or a first solo travel experience abroad. And with that, here’s a download of everything you should know when backpacking across Southeast Asia!

Table of Contents

Fast Facts About Backpacking Southeast Asia

Currencies .

Burmese Kyat (MMK) ( current exchange rate ), Cambodian Riel (KHR) ( current exchange rate ), Lao Kip (LAK) ( current exchange rate ), Thai Baht (THB) ( current exchange rate ),  Vietnamese Dong (VND) ( current exchange rate ).

Can You Drink the Water in Southeast Asia?

In Thailand, the water served at restaurants in jugs is always filtered. Water in the rest of Southeast Asia, in general, is not safe to drink.

Some countries, like Myanmar, serve a weak hot tea on the tables—the tea is safe to drink. In rural areas especially, use a SteriPen or LifeStraw if you can’t drink bottled water ( here’s why ) and use sterile water even to brush your teeth in the more developing regions.

Internet Access in Southeast Asia

The internet and wifi access in Southeast Asian is pretty reliable most everywhere (don’t count on much in Myanmar). It’s not the fastest in the world but it works, and most cities promise good uptime, too.

If your hotel internet doesn’t work, then you are guaranteed to find a dozen or more cafes in the city with good speeds and tasty coffee. Nomadic Notes has a fantastic collection of wifi-friendly cafes across many cities in Southeast Asia . If you rely on internet access for your work , then grab a SIM card in every new country and easily surf at 4G+ speeds.

Electricity

220V/50Hz (North American plug and two-prong round)

Accommodation Options

When you’re in Southeast Asia, Agoda is pretty much the best booking site, hands-down—anyone telling you differently is selling you a line. While Agoda offers accommodation around the world, its coverage and reviews are best in SEA.

Accommodation is often cheap enough that you can swing for a budget guesthouse and private room in most places, even on a backpacker budget, and the hotel sites offer hostel options too, so I recommend concentrating your search in one place for ease of research and such—though Hostelworld is certainly an option as well. 

Airbnb and VRBO in Southeast Asia are a bit different than other places in the world—although they list private properties for rent, many hotels use it as well. I used Agoda, Booking.com , and Airbnb exclusively on my recent three-month Vietnamese backpacking trip and it worked flawlessly. If you need more help navigating where to stay each night, check out my detailed guide to finding good places to stay .

Securing Visas While Traveling

Vietnam and Myanmar are the only two countries that do not offer visa on arrival for most Western passport holders. Both countries offer new e-visa options, though, so it’s handier than it was in years past.

Of particular note for backpackers is the fact that Thailand offers 30 days on arrival by air, but only 15 days at overland crossings. Many visas in the region are full-page stickers, so be sure you have a lot of room in your passport! Count your days carefully—if it says 30 days on your visa, you will be fined for every day over that!

Transportation for SEA Backpackers

Most budget backpackers travel the region overland. For crossing overland between the countries, you will likely use long-distance buses, but that can vary greatly depending on the border crossing and the topography. You may find “a bus to a boat to a truck” required for even the most “on-the-path” route. And trains are slower but cheaper in some countries.

Keep an open mind to your transport options, and note that Southeast Asia is a big region and roads are rough in rural regions—this makes for long travel days , at times. If you’re jumping long distances, you’ll find surprisingly cheap flights via the budget airlines, and this can cut significant time off of your travel days. I reliably find great flight deals on  Skyscanner or Expedia —Skyscanner includes nearly all budget airlines operating in SEA and is, by far, the best flight search engine for travelers.

Once you are within a city, tuk-tuks and motorcycle taxis are common most everywhere. Uber is handy and offered throughout a lot of the region—it even works on motorbikes—but Grab is the wildly popular regional equivalent. When you buy a local SIM card, sign up and have it readily accessible on your phone for easy transport within all the region’s big cities. I recommend having both apps on your phone when backpacking the region.

Is Backpacking in Southeast Asia Safe?

Yes, Southeast Asia is among the safest regions of the world for travelers. That said, although violent crimes against backpackers are rare in this part of the world, there are other safety risks for tourists. The main safety concerns in Southeast Asia include getting scammed, falling ill from the water, getting in a motorbike accident, or having your valuables stolen. This are not negligible safety concerns, but they are ones you can conquer with preparation.

Be aware of scams in capital cities like Bangkok and Saigon, and in popular tourist hubs like Siem Reap. Scams primarily center on the tourist areas of town and there are a few common scams across the region. Read up on those: here and here . Even experienced travelers have fallen victim to these scams .

And since quality healthcare is also hard to find in many areas, and you should absolutely have travel insurance like IMG Patriot —it’s a must.

Note that although renting a motorbike is so common as to appear a given,  traffic fatalities are the leading cause of death for tourists in Thailand . Wear a helmet and read  this piece to truly understand travel safety .

Don’t forget to  book travel insurance for your trip —a great policy provides coverage in case of medical emergencies, lost or stolen gear, adventure sports riders, and more. I’ve used  IMG Global  for more than a decade  highly recommend it !

How to Not Get Sick When Backpacking Southeast Asia

One of the scariest obstacles to international travel is often the health question. In my planning stages for my own round the world trip I fretted over the health side of the equation because it was the big unknown.

Beyond vaccinating myself, stocking my medical kit, and buying really good travel insurance , the rest was out of my control—and I really like maintaining control.

Alongside the common questions I receive about facing fears and obstacles to travel, the topic of health is a big one. Over the years, several long-time readers emailed me about their health battles after setting out on their big trip overseas. If you’re backpacking Southeast Asia but afraid of getting sick, here’s how to prevent getting sick, as well as what to do once you are sick.

1. Get your vaccines.

Vaccinations are an important part of off-the-beaten path travel and all new travelers should visit their local health clinic for the recommended vaccines.

2. Carry a travel medical kit.

While you can easily buy a travel medical kit to get you started, I recommend customizing it to meet your needs and adding a few things that are often lacking. Tip: Oral rehydration sa lts are a life-saver, as are general antibiotics, and heaps of antihistamines. You will likely use an antibiotic cream more than anything else to make sure small scrapes don’t become infected in the tropical heat.

3. Buy travel insurance.

I have never used my travel insurance in Europe, and it saved me a lot of money. I highly recommend having it just in case, especially if you’re traveling long-term. I use IMG Patriot  ( here’s why ).

4. Read about and research each destination.

Read up on the places you’re traveling, ask other travelers what precautions they took for the region. Read How to Shit Around the World , which wins for the best title ever.

5. Take physical precautions.

In many tropical regions (essentially all of Southeast Asia), mosquito bite prevention is important; consider carrying Deet repellent , malaria medicines, and/or a mosquito net as needed for your specific trip. While you won’t need this all over even most of the time, if you’re backpacking Southeast Asia for long enough, you will enter a region at high risk of malaria/dengue/etc. And wash your hands a lot—more than you ever would back home.

6. Learn about food safety.

Carry your own utensils (I carry this spork ), and research the ways to spot good street food stalls and restaurants. My friend Jodi wrote the Food Traveler’s Handbook , a great guide that not only shows you how to delve deeply into a place’s food culture, but she offers heaps of practical food (and eating) safety tips.

Also, learn about water safety: Drinking water in developing countries is not always safe, which means fresh vegetables washed in local water are also not safe. I used a SteriPen  on the road (my full review here ), and something like a LifeStraw could also be effective in ensuring that you’re never stuck without clean drinking water.

7. Stay hydrated.

Anything related to diarrhea and vomiting has severe dehydration side effects. Carry oral rehydration salts and focus on drinking electrolytes and minerals when you’re suffering from any bout of diarrhea or vomiting. Proper hydration may be the single thing that stops an illness from turning fatal before you can find medical help.

It’s quite cheap to refill your supplies on the road in the more developed countries in Southeast Asia (Thailand had oral rehydration salts in every pharmacy; Laos did not).

Note that I take this tip very seriously . While not every traveler or trip requires something like a SteriPen , oral rehydration salts have saved my life —twice. Both times were during a severe diarrheal illness in Southeast Asia .

8. Take preventive measures.

Antibiotics wreak havoc on your system and kill all the good bacteria in your body alongside the bad. But, sometimes antibiotics are the only way to regain health. Take probiotic pills and eat yogurt, kefir, or other foods with live cultures not only during your course of antibiotics, but throughout any region where you’re battling intestinal issues. Getting enough sleep and eating healthy also helps your recovery time when you do get sick!

9. Ask for help when you need it.

This includes seeking medical help, asking locals to help when your condition is serious, and generally communicating. People are kind all over the world, and if you’re in a tough spot you need to let others know about your illness and let them help you find help.

Between the humidity in Southeast Asia, risk of infection, and poor sanitation and spotty availability of healthcare, situations can deteriorate quickly. If you think you’re seriously ill, don’t self-diagnose on WebMD—seek help.

10. Keep a positive attitude.

Being sick on the road was the loneliest I have ever felt while traveling .  Maintaining a positive attitude after hugging a toilet for days is tough, but essential to helping you stay healthy and recover faster. You’re not alone and the rest of the travelers posting happy photos on Facebook don’t have a secret recipe for health; all long-term travelers have battled sickness on the road.

Which Travel Vaccinations Do You Need for Southeast Asia?

This question is best answered by your nearest travel clinic. If you want an outline of the recommended shots, The Center for Disease Control is the best source on the internet for the vaccination-inclined. As for costs, these can stack up if you use a travel clinic in the United States; consider that a travel blogging family managed to save about $1,000 by getting their shots at the beginning of their Southeast Asia backpacking trip at a reputable travel clinic in Thailand: Cut the Cost of Travel Vaccinations .

I traveled the region with my niece and was responsible for choosing her vaccinations and in that post I listed out concerns for parents and the shots she got for our travels in Southeast Asia. These are the shots I have right now. Some of these are standard childhood vaccines, while the ones marked with an asterisk* are administered most often for international travel:

• Hepatitis A
• Hepatitis B
• MMR (measles, mumps and rubella)
• Tetanus/Diphtheria (Td)* (get a booster before you leave)

You don’t generally need the following vaccines on a Southeast Asia backpacking trip , but you may want to get them depending on your doctor’s recommendation, or the full extent of places you will visit on your trip: Japanese Encephalitis, Rabies, Cholera, Chicken Pox Booster. Note that Yellow Fever* is a proof-required vaccine for some countries outside of Southeast Asia. 

Depending on the season you backpack Southeast Asia, you may need to have a heightened awareness of the precautions for two key mosquito borne illnesses: malaria and dengue fever. These illnesses can be severe and life-threatening, and both peak toward the end of the rainy season (late fall in most of Southeast Asia). This is also the beginning of high tourist season, so there are reasons to be cautious. Your doctor may prescribe a malaria prophylaxis like Doxycycline if you’re traveling during peak mosquito season (this is a drug you must take during and after you’re in the malaria region). Since there are no medicines to prevent Dengue fever, it’s not enough to just take a malaria prophylaxis. You can treat your clothes with  permethrin and you should use repellents with about 30% DEET .  At the end of rainy season, wear long-sleeved shirts and pants (no matter the weather) during twilight and other peak mosquito hours. Use the CDC’s malaria map to find the most high-risk regions you’re visiting. 

The Best Southeast Asia Backpacking Routes

There’s so much to see in Southeast Asia that it’s seemingly impossible to narrow your options, pick a route, and then stick to it. The great thing is, even if you pick a route through the region, you can easily vary things up once you’re there—a strong transportation infrastructure and low costs mean you can change your plans if you’ve decided you love one place too much to leave (it totally happens).

How Long Do You Need to Backpack Southeast Asia?

Three months is a great timeframe if you can swing it. With three months backpacking Southeast Asia, you can plan a route through three-to-six countries that moves quickly, but not so fast that you don’t enjoy the experience. If you’re on an open-ended round the world trip , dedicate at least six months to the region.

Wondering the minimum amount of time you should spend in Southeast Asia? Some backpackers visiting have just 10 days total for their epic backpacking trip—that’s not much time to move past two countries, max. And to avoid spending most of your trip at airports and train stations, travelers in Southeast Asia for two weeks or so usually stick to Thailand, and then pop over to Cambodia for Siem Reap. Or they go back for a destination they missed on a previous trip.

I also met many backpackers on a roughly six-week adventure—six weeks is a great amount of time to rapidly hit the best places along the Banana Pancake Trail. You can do the loop around mainland Southeast Asia in that time, but you’ll likely need to take overnight buses and maybe even a plane ride or two to make it.

For any trip under a month, really think about your route, and which countries are best done on your next trip. So, if you’re keen to explore Bali , consider spending your entire trip there and island-hop around Indonesia. Locations like Singapore and Kuala Lumpur, on the other hand, are easily tacked onto some trips, especially if you book your flights home from there .

Best time to travel Southeast Asia?

In general, high season in Southeast Asia runs from November through March. This is when the weather has cooled and the rainy season is over for  most  (not all) of Southeast Asia. The weather is baking hot in the spring, hot and muggy throughout the summer, and seriously wet during fall monsoons.

But it’s a big area and some nuances might be different depending on your dream spots—Sapa, Vietnam sees snow some Januaries and certainly lacks the iconic terraced rice fields. April is hot in most places, but that’s why the Songkran and Thingyan water festivals take place these months.

And as you get further south, Malaysia and Indonesia actually see drier weather in the summer. Research more closely once you’ve picked your key activities and have an anticipated route. 

Where should you backpack in Southeast Asia?

With less than two weeks

Start in a large city like Bangkok, Penang, Hanoi, or Ho Chi Minh City and then move overland from there to see local sites nearby, or hop countries using cheap puddle-jumper flights that are available between hub cities. Generally, you should only plan to visit two countries max—if you do more, you will spend most days in transit instead of seeing the best sights.

Most travelers who start in Thailand venture to Cambodia for a few days of their trip, or south to Malaysia if they’ve just left the Thai islands. Visiting Laos involves only expensive flights or long, long travel days, so consider skipping Laos on a short visit in favor of deeper travel in other areas (which pains me to write, because I love Laos ).

Like starting in Thailand, Vietnam-bound travelers should focus the bulk of their time on the amazing sites there, with perhaps a few days to visit Cambodia (it’s easy to cross overland from southern Vietnam into Cambodia). Go for quality rather than quantity, and play with balancing the types of experiences on offer: temple and historic sites, adventure activities, beach time, natural wonders, urban and rural life, etc.

With three months

Like the shorter itinerary, it’s more cost- and route-effective to begin your trip in a large hub city. Consider working in a spiral or circle through the mainland region. Three months is a good chunk of time and you can truly see a lot without burning out.

One popular pattern is to begin in Bangkok, head north to Chiang Mai , then backpack overland into Laos via the Mekong River (possibly stopping in Chiang Rai and at the Gibbon Experience ). Travel downriver and explore the lovely Luang Prabang and then work your way to Vietnam .

Overland into Vietnam is a rather rough few days of travel, so you could also book flights from Vientiane to Hanoi to save time—you would miss some lovely villages, but it would give to the chance to pause in beautiful Vang Vieng .

From Hanoi, explore Sapa, Ha Long Bay, and other classic tourist sites before heading south to the delightful Hoi An , and further down to Ho Chi Minh City (HCMC). This is a loooong route, and there are very affordable flights (think less than $50 in some cases) between the major cities. Some travelers (me!) spend a full three months just in Vietnam, so you will have to pick and choose the sites you most want to see.

From HCMC, head into the Mekong Delta, perhaps relax on Phu Quoc for a few days (especially if you won’t make it to the Thai islands), then move overland into Cambodia. Siem Reap is the obvious choice and it’s unmissable, unlike the Cambodian beaches, which are not nearly as nice as Vietnam’s Phu Quoc or the Thai islands.

From Siem Reap, Battambang is a sweet and sleepy town if you’re after slow travel, or move to either the Thai islands, or back to Bangkok. You have a choice here, if you go south to the islands then it’s quite easy to visit Malaysia (and there’s amazing food in Penang ), or you could return to Bangkok, register for a Burmese visa, and fly to Myanmar. I favor this second plan as I think Myanmar is a real treat and unique in the region.

Start in Yangon and you can’t miss Bagan and Inle Lake . You’ll need to fly back out of Myanmar, so it’s up to you if you return to Bangkok or head on a cheap flight to Malaysia, Bali, or the Philippines. You might also be out of time, because that route can surely, surely take the entire three months if you’re traveling slowly and enjoying the pace of life along the way.  :)

How to Plan Your Time in Southeast Asia

📍 Navigate more effectively. Bookaway  is super handy to assess the full range of transport options between two cities—it shows everything from flights to trains, buses, minibuses, and more. If you’re booking a rental car, I’ve always found the best deals on  RentalCars.com .

🛏️  Find great accommodation . Agoda has the widest and most affordable selection in Southeast Asia. It’s part of the Booking.com family, but has better reviews for SEA. You can book hotels, hostels, and even vacation rentals.

❗ Yes, you need travel insurance . IMG Global  is the travel insurance I’ve used for well over a decade of traveling solo, and with kids.  Here’s why .

Book Tours Ahead of Time I use Get Your Guide to book locally run tours since I can assess the options, read reviews, and lock in a date.

✈️  Book affordable flights. Expedia and Skyscanner are the first places I look for  low-cost flights .

🧳 Smart packing can save your trip. Shop my favorite travel gear , including all of the packing essentials for traveling , gear to keep you safe in Southeast Asia, my favorite travel books , and more.

📖 Read up on any off-the-path activities. Travelfish is among my go-to resources for anything in Southeast Asia. It’s updated far more often than print guidebooks and has extensive local insight and a fairly active forum, too. If you head off-the-path, this should be the first place you check for tips, transport advice, etc.

☕ Peruse all of my tips for round the world travel , or learn how to move and live abroad .

How Much Does it Cost to Backpack Southeast Asia?

Nearly all of Southeast Asia is budget-friendly, and it’s in this region of the world that budget backpackers can achieve days where they spend little more than $15 a day. That budget, however, is not consistently sustainable for most travelers interested in experiencing and truly enjoying the region.

There are a number of incredible food tours, homestays, and social enterprises that offer experiences you will remember for a lifetime, if you allow yourself a budget that includes these types of activities.

As a broad generalization, younger backpackers more easily travel on the very low end of the scale as they are willing to save costs by using slower transport, bunking in dorms or sleeping in a hammock, and forgoing pricier experiences. For those reasons, the budget estimates here anticipate that you are traveling on a tight budget but still willing to buy important experiences.

These averages assume long-term travel of a month or more to reach these average daily budgets for Southeast Asia. Fast travel costs more, so you can’t achieve the most budget prices on a 10-day trip . . . at least not if you plan to actually see anything.

Budget backpackers average $25 per day across Southeast Asia.

Backpacking Southeast Asia on $25 a day is a good estimate once you average in larger costs like entrance fees for Siem Reap, a few intriguing classes, splurges here and there—this also assumes that you’re moving frequently across the region and not staying in one spot (this region offers an affordable cost of living for expats and digital nomads ).

So, your on-the-ground backpacker’s budget in Southeast Asia is about $1,000 to $1,200 per month, per person (this does not include your flights, travel insurance , gear, etc). Sure, you could do it cheaper, but this is a modest budget where you still get to dive into the culture, history and cuisine.

Some countries cost more (Myanmar, Singapore), and others less (Laos, Malaysia), so balance your days in your chosen countries if you’re on a tight budget (country specifics below). I spent most of my travels in the region at this price-point, and not only is it doable, but you can see a ton and have a lot of fun.

Mid-range backpackers in Southeast Asia travel well on $40 – $45 a day.

Traveling at this level means that you’re staying in private rooms, eating Western food sometimes, and you’re definitely booking cooking classes, fun day tours, and immersive experiences along the way. You might still take the long bus ride to save on costs, but you’re generally adding in little experiences and upgrades along the way to ease your comfort levels and experience more of the countries and culture.

This budget is even more doable as a couple since many private rooms are doubles and you can split the accommodation cost between you both. This was my budget for my three months backpacking Vietnam and it was comfortable—I denied myself little at this price-point.

Higher end backpackers and digital nomads should budget about $60+ a day.

This affords a comfortably cushy travel experience. Note that this is for higher-end backpackers, not high-end travel. At this budget, you’re still taking a different mindset to some of your trip—you’re likely moving around the region at least partly overland and you’re keen to dive deeply into the culture.

This budget consistently affords you rooms with A/C, private taxis to and from bus stations and airports, and the chance to splurge on nicer meals when you find a place that strikes your fancy. If you’re traveling as a couple, your money will stretch especially further since rooms and private taxis are not usually priced per person—couples will not need double that daily rate for this style of travel.

See each country breakdown below for a guide to daily budgets in Thailand, Laos, Myanmar, Cambodia, and Vietnam. And use Legal Nomads’ fantastic collection of real-life travel budgets from this region so you can accurately estimate how much your travels will cost.

The cost of backpacking in Thailand ranges between $900 and $1,750 USD per month, depending on your style of travel. Once you are on the ground (so excluding flights), backpackers seem to universally average about USD $30 a day , this is both as solo and couple travelers. It’s cheaper in the north compared to the Thai islands, but overall the bare basic budget if you plan to travel around is about $30. That’s if you’re truly going backpacker style. You can get a lot of bang for your buck on about $40-50 per day average . This means some nicer digs (perhaps with A/C), and eating more than street food every day. Add another $15 a day—about $65 total per day—and you are in upper end of mid-range traveler and really taking nice options for every aspect: food, lodging, and transport. Thailand has a well developed tourism infrastructure, too, so you can splurge in one area and still go budget in others, customizing your travel-style to fit your budget. Thailand has a magical combination of low living costs, a rich culture heritage, and a high quality of life, which is why many travelers use Thailand as a starting point for Southeast Asia.

The cost of backpacking in Laos ranges between $700 and $1,500 per month. Laos offers backpackers a lower daily budget than nearby Thailand, usually about $22 per day , mostly because it has a much less developed transportation infrastructure, a smaller tourism industry, and less of an overall economy. That means your money goes far, but backpackers at any level should look for ways to infuse money into the economy, rather than doubling down on overly-strong haggling and such—it’s a poor country. Budget backpackers can easily find a place to sleep for as low as $6 a night in many locations throughout Laos. If you choose to stay in a budget hostel or guesthouse and eat street food it is possible to easily travel in Laos for under $25 a day as a budget backpacker . A mid-range traveler staying in a private room, eating some street food, and booking some nice tours and activities will easily come in under $40 a day. On the high-end of mid-range, travelers or those who want to splurge on cozy accommodations and eat in restaurants (as well as some street food) can expect to pay upwards of $55 a day—and that money will really go far since there are truly few ways to blow much money in Laos, even if you are looking for ways to splurge. If you’re adverse to long overland transport days, factor in the price of fairly expensive flights in and out of the country. This is a good couples budget for Laos .

The cost of travel in Cambodia starts quite low since the country is poorer than nearby countries, making Cambodia a budget backpackers dream with a monthly budget range of $600 to $1,300 for most travelers . That said, the signature activity—visiting Angkor Wat in Siem Reap—is not cheap if you do it right, so that experience is why the averages are not rock bottom. The longer you backpack the country, the lower your daily expenses since your expenses are an average across your time in Cambodia. Cambodia has an extensive network of hostels, guesthouses, and hotels in popular destinations like Siem Reap and Phnom Penh. Budget travelers can get by on $25 per day by staying in hostels and eating street food . If you are looking for a private room, it’s possible to find a nice one for $15-$30 per night, making the budget for mid-range travelers closer to $40 per day. If you want to splurge during your time in Cambodia, there are plenty of beautiful boutique hotels, or you could up your budget to $55 a day and take private tours of the main sights, book taxis to transport hubs, and generally be a bit more comfortable. There are very high end resorts here too, if you’re ready for a break at any point and want to splurge on fancy digs. Here is a great couples budget .

Modern Vietnam is a favorite hotspot for budget-loving backpackers and destination travelers from all over the world. I spent three months traveling south to north as a mid-range budget traveler and I discovered fascinating cities across the country highlighting various aspects of Vietnam’s long history. Plan to spend between $600 and $1400 per month, depending on your travel style . Budget backpackers sleeping at hostels and eating street-food can easily travel in Vietnam for $20 a day . The only activity requiring you to splash out on cash is a Halong Bay tour. Mid-range travelers will spend $35–$45 a day. Spending $25 a night on nice accommodation (with A/C and spacious rooms), and another $10-20 on food and experiences. On the high end of mid-range, travelers get a lot bang for their buck as even nice hotels and food are affordable—scale up from the mid-range budget of $45 a day depending on if you choose to splurge on food, accommodation, or both.

One of the biggest mistakes travelers make is assuming that Myanmar will be as cheap as Thailand, which is not the case. Hotels are becoming more common and budget travelers will be able to find beds in Yangon and Mandalay for as low as $11 USD a night; in Bagan, however, hostels cost around $15 USD. A budget traveler can get by on $35 a day . That means you are only taking the long bus rides and you’re sticking to street food and hostels whenever you find them. Mid-range travelers can find private rooms in guesthouses or cheap hotel rooms starting as low as $21 USD a night. A mid-range budget comes in at around $50 a day. That said, having a bit more budget makes a huge difference here, where flying between some cities is exponentially more comfortable than the freezing cold overnight buses. If you have any physical limitations, consider that the rough travel days might be hard on you and you might want to buy flights when jumping the long distances between the four most popular destinations, which are quite spread out (Yangon, Bagan, Inle Lake, and Mandalay). Spending a bit more than your typical SE Asia budget when you’re in Myanmar will infuse more money locally, directly to the communities and the people who need it—it can also buy some great experiences where you can truly immerse in the Burmese culture.

Backpacking Thailand

There’s usually no reason to sell someone on a trip to Thailand—it has a beautiful, welcoming culture. And let’s not even get started on the tasty food. That’s not to say that it’s not complex, too. It’s the country’s contradictions and accessibility that keeps tourists (myself included) coming back. Thai cultural norms are complex, and with a vastly different language than English, there’s a lot under the surface.

The history of Thailand is long, earliest inhabitants dating back to 3,000 BC. The current Kingdom of Thailand, however, dates back to about the 13th century, when modern-day Thailand established sovereignty from the Khmer Empire (still present in modern-day Cambodia).

Over the next few centuries, Thailand would see the rise and fall of several Kingdoms (including the Kingdoms of Sukhothai and Ayutthaya )—and travelers will see this long history not only in the complexes of temple ruins, but also in the deep cultural heritage that infuse the country’s festivals, culinary traditions, religion, and modern way of life. 

While traveling the entire region, notice that Thailand remains the only Southeast Asian country never colonized, so it’s a distinct and interesting contrast to the French-influenced Laos and the British-influenced Myanmar. 

Your Backpacking Route Through Thailand

The country is a long distance north to south, which is why many overland travelers pick a direction and then circle back for the rest of it after exploring nearby countries. Transportation in Thailand is among the best in the region, so buckle up for a lot of movement to see all it offers. In a broad generalization, from Bangkok you could:

• head north to the country’s cultural capital, Chiang Mai. Stop at Sukhothai on the way. Then visit an elephant sanctuary, tour the many temples by bike, and then head either further north, or to the Laos border. If you’re keen to see all the north offers, consider Chiang Rai a must-visit , and the small border towns with Burma a fascinating way to spend a few days. Pai is perennially popular, too, and the Golden Triangle is truly better visited over several days than as a day trip. 
• head south to the Thai islands and while away your time in turquoise blue waters with views of the gorgeous karst rocks. Every island has a different personality , so research well. And island hopping can take days or weeks—your choice completely. From there you can easily cross into Penang, Malaysia , grab a flight elsewhere, or overland it to Cambodia through the Koh Kong crossing to access southern Cambodia.
• head east on a bus or train toward Vientiane, Laos. Eastern Thailand’s Isaan region is far less visited than other areas but has incredible history, culture, and unique foods—instead of heading straight into Laos , spend a few days in Isaan for truly off-the-path travel.  
• train, bus, or fly southeast to Cambodia to explore Angkor Wat . The Poipet border crossing is rife with scams , but it’s an easy travel day between Bangkok and Siem Reap. Your off-the-path option is to leave Poipet on a bus bound for the truly charming town of Battambang, which you can visit for a few days before traveling onward to Siem Reap .(I have done this route and you must catch early transport out of Bangkok to ensure you catch the last bus of the day to Battambang).

Thailand has amazing food options for travelers of every ilk. You can find vegetarian food pretty easily with just a few words under your belt. Street food is quite common in Thailand and you’ll find carts of fruit or meat or curry or desserts in just about every city and village in Thailand. Similar to Western dining culture, the trick to finding the best food is to eat where the locals eat. Not only in terms of flavor, but in terms of food safety as well.

Pull up a tiny plastic stool, visit a shopping mall food court (some are surprisingly good, but will be a little more expensive), and pick up yummy snacks from a fresh market (typically sells fruit and vegetables, and there are usually street food vendor nearby as well). You absolutely should not skip the street food markets anywhere, but Bangkok and Chiang Mai have particularly vibrant ones. 

Thailand is a relatively safe country. The political situation in Thailand is very complex , and even expats living in the country for years barely understand the nuances that shift and change the political climate every few years. For tourists, it’s best to steer clear of political discussions. Ancient politics are up for study because of the impact on the beautiful archaeological sites, but be wary of offering opinions on any protests, on the monarchy, on the government, or on the political parties. The stakes are high here, and I do not say this lightly—you face jail time for comments or actions that are OK in your home country (handing out political leaflets, speaking against the government, etc) that are perceived as sedition here.

And always where a helmet on motorbikes—traffic accidents are common and dangerous.

Responsible Travel

Travelers visiting Thailand can take simple actions that aggregate to a huge difference over time. Ethical human-animal interactions are among the biggest ethical quandaries, and travelers should avoid the many captive wildlife situations available throughout the country. Instead, choose to support elephant sanctuaries that have banned elephant riding, and avoid the tiger sanctuaries. Also reconsider human tourism to visit the captive Karen hill tribe group north of Chiang Mai. Even more innocuous-seeming activities like the Full Moon Party take a toll . And note that while some bloggers think ping-pong shows and sex tourism make good stories, sex-trafficking and exploitation is a major problem in the region.

Positive actions you can take include spending money with tourism operators offering ethical alternatives to these activities, including some fantastic social enterprises operating in the region. Read our complete guide to Responsible Travel in Thailand . 

Recommended Readings

• Sightseeing : Discover the Thailand caught between two worlds: the one tourists see, and the nation facing economic and societal issues. 
• Mai Pen Rai Means Never Mind : A classic book to read before you go, if you can find a copy.
• Bangkok 8: A Royal Thai Detective Novel  and  Thailand Confidential  offer a fiction and non-fiction take on the seedy underside of Bangkok. 
• Lonely Planet Southeast Asia is a given—you should have a copy of this regional guide for it’s great transportation sections, and other practical advice. 

10 Unforgettable Experiences in Thailand

1. Eating the street food.

One of the best parts of Thailand is the delicious street eats. Once you know the safest ways to eat street food , sample it widely. You can also book a street food tour and to orient yourself to the cuisine and try a range of local dishes. This guide offers  great eats in Bangkok , and this one shares a visual guide of what you might sample. If you’re truly adventurous, try durian —it’s a love it or hate it kind of flavor!

2. Exploring bustling Bangkok.

It’s big but getting around Bangkok surprisingly easy. Visit the Grand Palace—one of the top palaces in Bangkok featuring several beautifully decorated holy buildings and temples. Wat Phra Kaew is the most sacred, housing the 15th century Emerald Buddha. Wat Pho is best known for its famous reclining Buddha statue. Chatuchak Weekend Market is a labyrinth of shops and the floating market is fascinating. You’ll likely want a week staying in Bangkok alone to see all it offers. 

3. Diving into history at the ruins of Ayutthaya.

Founded in the 14th-century, Ayutthaya was the second Siamese capital. Wander the ruins of this ancient city located a couple hours outside Bangkok.

4. Wandering Sukhothai.

The first Siamese capital, the ruins of Sukhothai, a Thai UNESCO site , are beautiful. Visit the main site, or hire a tuk tuk driver to visit ruins in the countryside, as well.

5. Taking a cooking class.

Northern Thailand offers truly unique cuisine and is the best region in the country to take a cooking class. Many classes take you to the markets, some even out to their farms . Many guesthouse in Chiang Mai offer classes. In Bangkok, take a cooking class with Courageous Kitchen , a social enterprise that works with street kids and refugees.

6. Biking around Chiang Mai .

Nicknamed the rose of the north, I loved Chiang Mai enough to call it home for a year. With more than 300 temples scattered through the city, rent a bicycle and discover just how many things you can do in Chiang Mai , then you’ll understand why it’s considered the country’s cultural capital.

7. Supporting ethical elephant tourism at the Elephant Nature Park (Chiang Mai).

Riding elephants shouldn’t be on your bucket list for a number of reasons . But there are wonderful alternatives that still put you in close contact with the elephants. I highly recommend either a day tour to the ENP, or a weeklong volunteer vacation .

8. Celebrating Songkran and Loy Krathong (Chiang Mai).

Chiang Mai is the best spot to experience both of these beautiful Thai holidays. Songkran is a massive country-wide water fight in celebration of Thai New Year, while Loy Krathong is a beautiful lantern release in honor of the harvest and rains.

9. Experiencing rural Thailand .

Either join the annual coffee journey from Akha Ama , or venture to the tiny and fascinating small towns in the north , perhaps Mae Sot or Mae Salong. Or head into Isaan—just go rural to dive deeply into Thai culture.

10. Soaking in the sun in the Thai Islands.

Head south to the turquoise waters framed by scenic karst rocks and white-sand beaches. Use TravelFish to sort out the best beach to match your island goals (sun loungers, diving, yoga retreats , snorkeling, or beach bungalows).

Backpacking Laos

Once one of the largest kingdoms in Southeast Asia for four hundred years, Laos was known as Lan Xang Hom Khao (Kingdom of a Million Elephants Under White Parasols) and a hub for overland trade. After a bout of turmoil the kingdom of Lan Xang was divided into three kingdoms: Luang Prabang, Vientiane, and Champasak.

It wasn’t until the end of the 19th-century, while under French rule, that the kingdoms reunited to form the country we now know as Laos.

Home to the oldest recovered human skull (something like 46,000 years old), Laos has stone artifacts that date all the way back to the Ice Age. Of course, there are artifacts from other epochs that are equally fascinating, including that of the mysterious Plain of Jars , a megalithic archeological site that dates back to the Iron Age and is overlooked by many tourists, but worthy of a trip for any history buffs.

A landlocked country, Laos is bordered by China, Vietnam, Cambodia, Thailand, and Myanmar. In Laos, you’ll find jungles and rugged mountains, plains and the Mekong Delta. Explore ancient temples, tube down the river in Vang Vieng , admire French colonial architecture. And more than anything, just relax, because Laos just might have the most laid-back and peaceful country in the region. My first trip there in 2009 was a revelation and I cannot recommend highly enough that travelers dive deep—find nuances of culture, watch sunsets over the Mekong, and just enjoy traveling in Laos .  

Your Backpacking Route Through Laos

Lao is often visited sandwiched between time visiting other countries, thus your route will entirely depend on your entry point. As a broad generalization, you could:

• enter from Thailand in the far north, through the Chiang Khong/Huay Xai border crossing and either head north by bus to the hill tribe and trekking region of Luang Namtha, or take the two-day slow boat to Luang Prabang . From Luang Prabang bus to Vang Vieng and onward to Vientiane—then you can either leave back into Thailand, or head south to the 4,000 islands so you can see the endangered Irrawaddy dolphins and easily (ish) exit Laos into Cambodia or southern Thailand.
• enter from Thailand at the Thai–Lao Friendship Bridge and find yourself in Vientiane. From there, you’ll likely have northern Laos in your sights. It’s dead simple to bus to Vang Vieng and onward to Luang Prabang. From there you have options: a two-day boat ride up the Mekong Rivet to hiking or Northern Thailand, an eight-hour bus ride to trek from Luang Namtha, an off-the-path adventure with a bus ride to Muang Ngoi and pretty Nong Khiaw, or a winding bus ride to Phonsavan to visit the mysterious Plain of Jars (where you can easily exit Laos into Vietnam).
• enter by bus from the south via Cambodia or Thailand (both have border crossings). Visit the Champasak Cultural Landscape, a Lao UNESCO site, explore the 4,000 Islands and say hi to the endangered Irrawaddy dolphins, and then prepare for long travel days as you move north. You can easily make it to Vientiane in a couple of days by bus, and then take the recommendations above. 
• enter from the east by bus on a pretty rough (but pretty) northern overland route where you’re likely leaving Hanoi or Ninh Bình in Vietnam and heading to Sam Neua in Laos, or you’re leaving Hue, Vietnam bound for Phonsavan. From either of these spots, it’s easy to get to Luang Prabang and pick up the above recommendations.
• fly from pretty much anywhere else in the region into/out of Vientiane or Luang Prabang—flights won’t run every day between every nearby capital, but there are flights to/from Vietnam (Hanoi and Ho Chi Minh City), Cambodia (Siem Reap and Phnom Penh), Thailand (Bangkok and Chiang Mai), and even further afield (like Malaysia, etc.) during certain times of year. Flights in and out of Laos are often way more expensive than others in the region, so be sure you can swing the cost in your travel budget if you hope to skip the long bus rides.

Transportation & Getting Around

Transportation is Laos is not nearly as extensive and comfortable as countries like Thailand or Vietnam. The roads vary in quality, the distances are longer than one might think, and travel is oftentimes sluggishly slow. Traveling by bus is the most common way Southeast Asian backpackers navigate the country, and a steady stream of buses travel along Route 13, which runs from Luang Prabang to the Cambodian border via Vientiane and Pakse. Many travelers also take the two-day boat ride down the river from the Northern Thai border to Luang Prabang—it’s so common that some consider it a rite of passage in Laos.

Whichever mode of transportation you choose, whether it is bus or boat, leave yourself plenty of time to arrive at your destination. Although there are schedules, buses and boats tend to leave whenever the driver sees fit. Always have something to read or entertain yourself, bring snacks, bring a deck of cards, and remember to be patient and enjoy the journey.

The national dish of Laos is larb (also known as laap ) which is marinated meat or fish prepared with herbs and greens, and can be quite spicy. Some dishes will have a similar profile to those found in Thailand, like spicy green papaya salad (known as tam mak hoong ) and kai yang (grilled chicken). Most dishes will have elements of galangal, lemongrass, and padaek (fish sauce) and are served with sticky rice, which is eaten by hand.

Similar to other Southeast Asian countries, Laos has a strong street food culture. Khao jee is a popular street food, and very similar to banh mì in Vietnam—it’s a baguette sandwich prepared with fresh French-style white bread, fresh vegetables, and some sort of meat. Khao piak sen is also quite delicious—it’s a soup similar to Vietnam’s classic  pho .

Note that food sanitation standards in Laos are not up to par with neighboring Thailand, so eating fresh vegetables (like those in the sandwiches) carries a risk for waterborne illnesses. Watch how locals prepare the food, and heed the first rule of street food : Eat where locals eat.

Laos is a relatively safe country in terms of physical violence. However, there have been issues along Route 13 between Luang Prabang and Vang Vieng in the past due to uprisings among the Hmong. It is always a good idea to make sure there is nothing happening in the area before you journey there. Theft and scams are also a bit of a concern, especially in touristy areas. Always exercise caution: never hold an expensive phone or camera far from your body and wear a cross-body bag to avoid snatch-and-grab scenarios, avoid walking home late and intoxicated, and maintain a good situational awareness whenever your wallet is out and you’re purchasing something.

If you’re motorbiking independently through the country, be very aware of Laos’ status as the world’s most bombed country, per capita ( here’s why )—do not hike/bike off-the-path without local guides. Really though, you’re most likely to get sick from poor food handling, so read up on staying healthy on the road , and read  How to Shit Around the World , it has sage advice for staying healthy in developing countries.

Like other countries in Southeast Asia, Laos has some ethical quandaries facing responsible travelers. I recommend you completely skip elephant experiences in Laos (instead save that for Thailand, where there are some great options ). Laos is also among the more conservative countries in the region, so women should wear tops that cover their shoulders and bottoms to the knees. And the poverty here is very real—every dollar you spend locally and intentionally goes far in helping locals even something simple like medical treatment, which is scarce. Lastly, the Lao people are quiet and have social rules about excessive public outburst—bargain respectfully.  

Positive actions you can take  include spending money with local tourism operators, including some fantastic social enterprises operating in Laos . Read our complete guide to  Responsible Travel in Southeast Asia .

• Ant Egg Soup: The Adventures Of A Food Tourist In Laos : An entertaining read about a woman tracking down traditional recipes in every remote corner of Laos.
• Another Quiet American: Stories of Life in Laos : An informative and fascinating personal account of contemporary Laos.
• The River’s Tale: A Year on the Mekong : Solidly written travelogue shedding light on the importance of the Mekong to the people of Southeast Asia. 
• Lonely Planet : You’re likely not only backpacking in Laos, so if you’re in the north, this guide is good because it features Vietnam, Cambodia, Laos, and Northern Thailand.

8 Unforgettable Experiences in Laos

1. swimming in the kuang si waterfalls (luang prabang) ..

A park with beautiful waterfalls and turquoise pools of water for swimming. You can hire a tuk tuk to take you there for about 180,000–200,000 kip, so find some like-minded backpackers and have fun. Park entrance fee is 20,000 kip.

2. Eating all the things .

Laos has a culinary history unique to the country and differing than neighboring Vietnam or Thailand. Although the sanitary conditions are less safe, overall, you can still safely eat a ton of amazing dishes. This guide to food in Laos  will get you started, and Mark covers even more essential eats here .

3. Finding adventure activities in Vang Vieng .

Almost every backpacker traveling to Laos is on their way to Vang Vieng to tube down the Nam Song River . You can also rock climb nearby , eat pancakes at the mulberry farm, and generally enjoy the area. Tubing is rite of passage for SEA backpackers and it’s a fun way to spend a day, especially now that it’s not the massive party scene it used to be (it used to be culturally insensitive and dangerous, too).

4. Sleeping in a treehouse and listening for Gibbons in the Bokeo forests . 

The Gibbon Experience is pricey but so worth it—I did the Classic Gibbon Experience and will remember it forever. The project has done phenomenal conservation work in the Nam Kan National Park and is a solid choice for responsible backpackers, nature lovers, and adventure lovers alike.

5. Visiting Si Phan Don and the Plain of Jars.

A gorgeous archipelago in the Mekong Delta, Si Phan Don is a must see. Easily one of the best sites in Southern Laos. And near Phonsavan, you’ll need to hire a tuk-tuk to see the Plain of Jars, but it is well worth the trip. The jars date back to the Iron Age and are scattered throughout the upland valleys of the Xiangkhoang Plateau.

6. Relaxing in Luang Prabang .

Easily the prettiest city in Southeast Asia, Luang Prabang  is a UNESCO World Heritage Site and has a low-slung charm and beauty you can’t stop enjoying. It’s also an easy spot to stop, take a cooking class, sip beers by the Mekong, and enjoy the Loa lifestyle.

7. Shopping at local markets .

Backpacking Laos is about more than the big sights, it’s about sinking into the country’s  fascinating pace of life . Shop at the local food markets, bargain at the night markets, and find reasons to talk to locals!

8. Boating down the Mekong River .

Rivers are an essential part of life in Laos —be sure you enjoy the slice-of-Laos seen from a river boat  at least once on your trip. If you’re not up for the two-day boat between Thailand’s border and Luang Prabang, consider something like a day trip to the Pak Ou Caves to still experience the magic of life along the banks of the Mekong.

Backpacking Cambodia

A small country with a violent past, Cambodia is best known for the ruins of the Khmer Empire located in Angkor Wat. When the empire fell, a new one was established in Phnom Penh and modern-day Cambodia was born. Similar to Vietnam and Laos, Cambodia had a period of French rule in mid-19th-century which lasted for about 90 years, with a brief break during WWII when the Japanese occupied Cambodia.

The truly heinous aspects of Cambodia’s history took place from 1975–1979 when Pol Pot and the Khmer Rouge led a coup and usurped Lon Nol (the Prime Minister at the time). Pol Pot’s rule was violent and many Cambodians tried to flee the country any way they could.

Unfortunately, more than a million Cambodians were mass murdered under Pol Pot’s regime. In 1979, the Vietnamese invaded Cambodia and ousted Pol Pot. In 1997, Hun Sen took ahold of the government in a coup and is still in power today.

Take time to visit the ruins of the Khmer Empire in Angkor Wat . Although they are quite busy, it is well worth it. Wander the chaos of Phnom Penh. Explore the killing fields and museums. This is a country unlike others n the region, both for good and bad—there is a lot of poverty and voluntourism done poorly has wreaked havoc in some areas, but the Cambodian people are proud, friendly, and have a lot to offer backpackers seeking homestays and memorable cultural tourism opportunities. 

Cambodian Food

One of the most well-known Cambodian foods among travelers is amok trey , a fish fillet covered with kroeung (shallots, lemongrass, garlic and kaffir lime), roasted peanuts, coconut milk, and egg, and all wrapped in a banana leaf. The result is a somewhat sweet dish that tastes just as good as its Thai and Lao counterparts. In general, Cambodian food features herbs, leaves, pickled vegetables, dipping sauces, and edible flowers. Many dishes have Chinese influences, too. Street food is quite popular and cheap—the deep fried rice cakes with chives and egg make for a yummy breakfast (as would this soup in Battambang !)

For vegetarians, there is plenty of fresh produce and tourism is well established so you will find food everywhere. There are few traditional dishes you can eat from specialty street stalls, but when in doubt I could also order fried rice, a plate of fruit, and mixed veggies.

Similar to Thailand, it is a crime to speak ill of the government and if you’re caught you can be sentenced to jail for a long time. It is best to keep critiques to yourself.

While the wars are over, there are still many landmines laying in fields around Cambodia. When off-the-beaten-path in Cambodia, always use caution when walking around and pay attention to signs warning of possible minefields.

Beyond these issues, petty theft is the only concern. Violent crimes are rare against tourists, but you can count on opportunistic theft wherever you roam, particularly on travel days (bus stations, buses, etc), or in the heart of Siem Reap’s backpacker area. 

The biggest hurdle for Cambodia is the sketchy voluntourism industry—this is ground zero for phony orphanages  exploiting children to gain money from backpackers. Avoid orphanage volunteering completely—there are other options, but even better is using your travel dollars as a force for good in the poverty-stricken country.

Cambodia has a number of community-based tourism organizations (CBOs) in the rural areas of the country. If you plan to leave the main tourist trail, these organizations offer wonderful homestays and tours that will give you a glimpse of the Cambodia of yesteryears.

More positive actions you can take  include spending money with local tourism operators, including some fantastic social enterprises operating in Cambodia. Read our complete guide to  Responsible Travel in Cambodia .

• First They Killed My Father : There’s a reason this is the most recommended book for the region—it’s the single best way to begin understanding what the Khmer Rouge did to Cambodia.
• When Broken Glass Floats: Growing Up Under the Khmer Rouge : Another riveting a child’s-eye view of the horror wrought by the Khmer Rouge.
• The Road of Lost Innocence: The True Story of a Cambodian Heroine : Southeast has a major sex trafficking problem and this is a beautiful story of a woman who made her way through it.
• Lonely Planet Guide : Unless you’re traveling on a true shoestring budget , opt for this one focusing on mainland Southeast Asia .

6 Unforgettable Experiences in Cambodia

1. biking around angkor wat .  .

Possibly the main reason for people visiting Cambodia . The ruins of the Khmer Empire are stunning, but can be overcrowded. Stay for a couple days and visit more than the main temples.

2. Visiting the Cambodia Landmine Museum .

Landmines buried by the Khmer Rouge have been causing havoc since the 1970s and this museum is one way to learn about the devastating effects on the Cambodian people.

3. Touring the Killing Fields and Tuol Sleng Prison .

Located 15 km from Phnom Penh, the killing fields are a somber reminder of the mass murders committed by the Khmer Rouge. Coupled with a visit to Tuol Sleng, they offer key insight into the history of the Cambodian people and who they are today.

4. Kayaking in Kampot .

Since Sihanoukville is no longer the paradise it once was, instead soak in the slow life in Kampot . The town has a laid-back Cambodian charm and the river offers a number of activities. With Kep just up the road, there is no reason you couldn’t spend an enjoyable week here.

5. Wandering through the Royal Palace .

An example of Khmer architecture, the Royal Palace in Phnom Penh was built in the mid-19th-century.

6. Slow-traveling through Bataambang.  

Rather than tick off to-do list items, slow down and take in your charming surrounds. There’s a rated circus show from  Phare Ponleu Selpak , an antique bamboo train, and countless country roads to cycle.

Backpacking Vietnam

Each region of Vietnam balances the other. The frenetic chaos in Saigon is just a stone’s throw from the sleepy colonial towns in the Mekong Delta. Hoi An’s charming, historic ancient town is a mere 40 minutes from the fast-growing and friendly Danang.  And each layer of the country’s lengthy and complex history is still visible in modern Vietnam.

From tangible evidence of French colonial rule to the aftereffects of the American War and a food culture deeply influenced by the international flavors and cultures—this country has a lot on offer from north to south. 

Ruled by the Chinese in 111 B.C., Nam Viet (what we now know as Vietnam) was a part of the Han Dynasty, before regaining full control of their country in the 15th century. By 1884 France gained full colonial control over Vietnam. The French brought a Western-style education system, European architecture and food, and also instituted political and cultural changes. This French history is important because it’s a living, breathing part of modern Vietnam. 

Read up on the Vietnam War, particularly if you’re an American. It’s impossible to travel the country without feeling, seeing, and hearing stories about the effects of the war. The Viet Minh attacked French forces in 1946, which eventually led to the decision to split Vietnam in half: north and south.

By 1967, the U.S. had sent roughly 500,000 troops to Vietnam. Many thousands of people were killed before Paris peace talks brokered a ceasefire agreement in 1973. By that point, the actions by American troops had forever changed the country as the after-effects of Agent Orange and other chemical weapons continue to impact the country even today.

Vietnam also played a pivotal role in ending the Khmer Rouge in Cambodia in the late 1970s, and since then (or since the 90s really), Vietnam has grown and the government has stabilized—tourism is a massive contributing part of the country’s economy. And the country has done well to offer a range of incredible cultural and nature-based experiences that are truly unskippable for anyone visiting the region. 

History and tradition infuse every aspect of life in Vietnam—from food to religion—and the culture and people are remarkably welcoming to tourism. Plan extra days in Vietnam, because you might just want to stay forever . 

Vietnamese Food

Vietnamese food is among the best in Southeast Asia. There is a vibrant street food scene (even more so than in Thailand) with plenty of places to pull up a tiny plastic chair and enjoy a flavourful meal. Pho (pronounced Fa) is the national dish and something everyone should try. There are a number of varieties, including vegetarian. Another popular street food is banh mì sandwiches which are served on warm French baguettes. But please, do yourself a favor and go far beyond  pho  and banh mì in your culinary wanderings. This post shares the most common street food dishes you will find, and this book chronicles a beautiful food journey through Hanoi.

If you are vegetarian, it’s possible to find food, but you will need to be diligent if you want to survive on street food alone while in Vietnam (even something simple like an egg  banh mí  may have sneaky liver pâté added). That said, temples often serve vegetarian food, and there are many restaurants in the key tourist cities. If you’re celiac, this is a fantastic and thorough post , complete with a free downloadable GF translation card.

Vietnam is safe in terms of physical safety, however, theft is an issue and most scams center around money. Never walk the streets with cameras and bags draped over your shoulder as a motorbike might speed by and grab it. Cross-body bags are best. For the same reason, don’t walk with your cell phone held away from your body (consider a phone leash ).

In touristy areas especially, count your change, paying close attention to the bills that look the same. Confirm your taxi fare before the ride (or use Uber  or Grab). Travelfish has great information possible scams in places like Hanoi , Hoi An and Saigon .

In addition, many travelers buy motorbikes ride across Vietnam . This is a dangerous place to learn to ride. If you buy or rent a motorbike, please make sure it’s covered by your travel insurance  (hint: that’s only if you’re a licensed rider in your home country).

Irresponsible wildlife tourism and sex trafficking are two of the biggest issues facing Vietnam. Like nearby Thailand, the sex tourism industry is larger than it should be and is fed by traveler’s expectations. Read up on the issues. Human tourism is also at-issue—while not as prominent as the issues with the Karen hill tribe group in Thailand, note that hill tribe treks are not the time to act like you’re on a human safari. Always ask permission before taking photos anywhere in the country—many people will decline when asked and that should be your first hint that it’s more respectful to ask than assume.

For wildlife tourism, plan ethical elephant interactions in Thailand and avoid riding ostriches in Dalat—an activity sadly gaining popularity despite the harsh tole it takes on the bodies of the terrified ostriches. Also avoid the black market in endangered animals, it’s very real and very easy to find, unfortunately, and only lowering demand will truly prevent the devastating effect of trafficked ivory, pangolin, turtle shells, and more.

More positive actions you can take include spending money with local tourism operators, including some fantastic social enterprises operating all across Vietnam. Read our complete guide to Responsible Travel in Vietnam  to find the best experiences in the country.

• The Sorrow of War: A Novel of North Vietnam : It’s essential you understanding the war, especially if you’re an American backpacking Vietnam. This harrowing recounting of the war and aftermath is written from the perspective of a North Vietnamese soldier.
• Catfish and Mandala : A Vietnamese-American returns to the Vietnam he left as a young child—his bicycle ride around the country is beautiful.
• Eating Viet Nam : Food is a huge part of truly experience Vietnam—do yourself a favor and read this book to uncover the possibilities.
• Lonely Planet Vietnam : You could use a regional guide for sure, but if you’re spending months in Vietnam (as I did), the Vietnam LP is essential.

8 Unforgettable Experiences in Vietnam

1. Eating the streets .

Even as a long-time vegetarian, I found wow-worthy food all over the country. The flavors are unique, and they even have a fun take on coffee that your taste buds won’t soon forget.

2. Floating through the markets in Can Tho (Mekong Delta) .

These markets showcase a fading way of life as bridges span more of the rivers. Visit Cai Rang and Phong Dien morning markets. Tours leave Can Tho around 5:30 am, however, if you stay at a homestay you will cut about an hour off of your travel time.  This is a lovely way to spend a morning and the Mekong Delta is worthy of more than a Saigon day trip.

3. Delighting in Hoi An’s charming Old Town .

Buy a pass, which includes entrance tickets to any five of the 22 UNESCO World Heritage Sites. I recommend: Tan Ky, Duc An, and Quan Thang houses. Also visit The Museum of Trade Ceramics, and Phuoc Kien Assembly Hall—the most impressive of the ones in Hoi An . And do yourself a favor, stop by the Reaching Out Teahouse —you won’t forget it.

4. Taking a Hanoi Kids tour of Old Town.

Take a free personalized city tours run by students who want to practice their English and learn of other cultures. You can ask your guide to show you any aspect of the city—food, architecture, history, markets—and you will pay for their entrance fees into the sites, and any transportation, but nothing else. Hanoi is worthy of at least a couple days to see all it offers .

5. Staying on Cat Ba Island (Ha Long Bay region).

Take a shuttle transfer to Cat Ba Island (by way of Haiphong), then a ferry to the island. Rooms are very affordable, with private rooms start at $10 USD per night. Then organize either a day trip, or a multi-day experience around Ha Long Bay, a UNESCO area . This, or Bai Tu Long Bay , are far better than the tourist boats every tour operator and their mother will sell you.

6. Marveling at the Thac Bac (Silver) Waterfall in Sapa .

A gorgeous waterfall about 12 kms ( 7.5 miles) from Sapa, Silver Waterfall looks like a dragon from a distance. The best way to get there to by motorbike or to hire a taxi and it should be a given that you will go trekking in the region , too.

7. Sunning among turquoise waters in Phu Quoc . 

Pristine sands await at Sao Beach and Phu Quoc has easily some of the best beaches outside of Thailand—if you can’t make it to the Thai islands, this is an unforgettable option. 

8. Discovering markets and temples in Saigon’s Chinatown, Cholon .

For an off-the-path adventure, use this guide to start at Binh Tay Market (furthest point east of D1 on the map), and walked back toward District 1, zig-zagging through town to see the buildings, pagodas, and churches.

Final Tips for Backpacking Southeast Asia

Opt for a backpack, not a wheeled suitcase.

Although I backpacked Vietnam with this amazing wheeled bag (and if you need to use one for health purposes, it’s the hands-down best one on the market), I used previous version of this 55L backpack (which I now also own) for most of my travels and it’s far easier to navigate janky sidewalks, dirt roads, and long travel days with one of these. Here’s how to pick the right backpack .

Pack wisely and think: layers.

Southeast Asia is a huge region with varied topography. You may lounge on the beaches one week and trek through high altitude mountains the following one. Packing for varied climates is tricky, especially when you need to pack modest hot-weather clothes for the conservative areas. My long-term travel packing list  shares thorough reasoning on the what and why for every item in my backpack.

Plan just enough of the practicalities that you aren’t stressed on the road.

My World Travel Resources page covers every single practical thing you might need to handle when backpacking long-term, from mail services to best flight booking engines, how I select accommodation, and so much more (it has more than 20K words of tips and advice from my decade of traveling the world.

Find a spot you love and stay for weeks, not days.

Vietnam and Thailand are the two locations most hopping with digital nomads , but really many Southeast Asian cities beg for you to slow down, rent an apartment for a couple months, and truly uncover the nuances of that town and culture.

Support social enterprises.

Our sister site has responsible travel guides for Southeast Asia , which include 20+ social enterprises in each location that can help you use your travels as a force for good. Read more about Cambodia , Myanmar , Thailand , and Vietnam .

Plan some specifics.

Discover travel recommendations on where to stay, what to do and how, and practical advice for each of these destinations on our full travel guides for Thailand and Vietnam .

Southeast Asia Travel Guide: Stories from the Blog

I have backpacked Southeast Asia multiple times across more than 15 years, always venturing to a new part of the region, while also returning to enjoy old favorites. These stories informed this travel guide, and where shared as I traveled and pulled tips and resources and stories together to share on the blog.

Enjoy more detailed city guides to the most popular places in Southeast Asia, as well as slice-of-life stories about what it’s like to backpack overland in this part of the world.

A Little Delight… Stories of Responsible Travel in Hoi An, Vietnam

A Little Recipe… Making Yum Kai Dao, a Thai Favorite

A Little Nostalgia… A Reason to Love Southeast Asia

A Little Story… A Journey to Sustainable Coffee with Akha Ama

A Little Research… The Unique Benefits of Traveling Young

A Little Musing… On Small Town Adventures in Hpa-An, Myanmar

A Little History… Myths and Spirits in Modern Myanmar

A Little Survival Guide… How to Enjoy the Best of Burmese Food While Traveling in Myanmar

A Little Photoessay… Stories of Culture & History in Luang Prabang, Laos

A Little Water… Floating Gardens, Fishing, and Farming on Inle Lake

A Little Sweetness… Hospitality and a Lesson in Making Burmese Jaggery Candy

A Little Photoessay… The Ancient Temples of Bagan, Myanmar

A Little Wonder… Finding the Travel Spark in Yangon, Burma

A Little Photoessay… A Slice of Life on the Mighty Mekong

A Little Tourism… A Laid-Back Laos, and Our Shrinking World

A Little Update… Into Burma and Happily Out of Connectedness

A Little Happiness… Making a Unique and Merry Christmas Abroad

A Little Quandary… Ethics and the Elephants of Asia

A Little Trial… Travel Versus, Well, Travel

A Little Festival… Spirit, Beauty, and Religion During Loy Krathong

A Little Insight… Quirky, Fun Facts I’ve Learned While Living in Thailand

A Little Story… A Guitar as a Gateway to Culture

A Little Guide… The Secret Spots I Loved While Living in Chiang Mai

A Little Celebration… Welcome to Songkran, The World’s Largest Water Fight

A Little Expat Living… My Real Costs of Living in Thailand

Ultimate SOUTHEAST ASIA Travel Guide

Southeast Asia  is a fascinating part of the world that offers beautiful islands, beaches, lush jungles, unique wildlife, tasty food and intriguing culture. This Southeast Asia travel guide is designed to uncover some of our favorite places and things about this region and help you plan your own trip to this unique part of the world.

Defining Southeast Asia can be referred to as the region that resides between  Asia  and  Oceania . It is made up of eleven countries including Brunei, Cambodia, East Timor, Indonesia, Laos, Malaysia, Myanmar, Philippines, Singapore, Thailand and Vietnam.

These countries are bordered by China to the North,  Australia  to the South, the Andaman Sea to the West and the Pacific Ocean to the East.

We’ve spent more time in Southeast Asia than we care to admit, thinking hard on it we’ve spent no less than 9 months traveling the region over multiple trips at the time of publishing this guide.

We’ve visited across all seasons and while we haven’t been everywhere or to every country (yet!), we’ve done enough leg work to offer you some useful insight on travel to Southeast Asia.

Destinations

Southeast asia travel: quick tips, don’t visit southeast asia without:.

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SOUTHEAST ASIA BUCKET LIST

Philippines island hopping.

Hopping  islands in Coron  is one of the best  things to do in the Philippines  or even Southeast Asia for that matter. You’ll experience white-sand beaches and turquoise waters set against green island interiors. It’s idyllic and one of our favorite places in the world.

DISCOVER THE ANGKOR TEMPLES

One of the most impressive ruin sites we have ever seen is the  Angkor Temple Complex  in Cambodia. We’ve even been twice! Angkor Wat is the most impressive but we enjoy checking out the temples that have been reclaimed by the jungle too.

SEE WILD ORANGUTANS

Southeast Asia is the only place in the world where Orangutans still exist in the wild. It is possible to track  orangutans in Sumatra , Indonesia and  Sepilok Borneo . Both are off the beaten track but worth the effort. We’ve seen orangutans in both places!

MORE THINGS TO TRY IN SOUTHEAST ASIA

There is no shortage of great  things to do in Southeast Asia  during your visit and the biggest problem you’ll face is fitting them all into your itinerary.

Each country has its own offering and unique things to check out during a visit, so be sure to look at our country guides once you decide where you’re itinerary will take you.

SPEND SOME TIME IN BANGKOK: (Thailand)    Bangkok  is the first city in Southeast Asia that we ever set foot in and that was back in 2010 when we went on our honeymoon! We’ve been back to the city 7 times since then and always recommend it to people who want to visit the region. It’s a huge, sprawling megacity with as much modern convenience as you’d find in any major western city. Combine that with the amazing food, Thai culture and abundance of temples and you pretty much have the perfect city.

TOUR TEMPLES IN CHIANG MAI: (Thailand) Heading north is a popular part of most people’s Thailand itinerary and Chiang Mai is worth the effort. The heart of the city lies within a wall with a surrounding moat and touts a series of beautiful temples to explore.

GET A BAMBOO TATTOO: (Thailand)  This isn’t for everyone, but if you’ve thought about getting a  bamboo tattoo in Thailand , just do it! Both of us did and have nothing but positive things to say about the whole experience.

VISIT THE PHI PHI ISLANDS: (Thailand)  One of the most beautiful chain of islands in the Andaman Sea, the  Phi Phi Islands  are worth a visit despite the harsh backpacker vibe they portray. Yes, backpackers flock here, but there are also plenty of nice resorts to stay at and other islands to tour during the day that are nearby.

TEMPLE HOP IN BAGAN: (Myanmar)  (England) Alongside the Angkor Temples in Cambodia, Bagan is the most impressive temple complex in Southeast Asia. Covering 40 square miles, this complex offers up impressive temple structures from three distinct time periods. Our biggest piece of advice? Give yourself at least 3 days to see the best it has to offer.

UNWIND IN PENANG: (Malaysia)  The island of Penang, which sits off the western coast of Malaysia, may just be our favorite island in Southeast Asia. It’s a place that blends tropical jungles with white sand beaches and old-world history with Asian culture. It has a little bit of everything and we that is why we love it. From the street art and amazing good in Georgetown to the  Monkey beach trek in Penang National Park , we’d visit a hundred times over and never be bored.

TOUR KUALA LUMPUR: (Malaysia)  We won’t lie, we have a love, hate relationship with  Kuala Lumpur  but that doesn’t stop us from going back. The city has a lot of offer travelers, including a delicious food scene, great architecture and the famed  Batu Caves  just outside the city.

LEVEL WITH HISTORY IN PHNOM PENH: (Cambodia)  Travel is so much more than lying on beaches and touring sites, it’s a valuable window into the past too. If you find yourself in Phnom Penh it is worth your time to learn more about the Khmer Rouge genocide that happened in parallel with the Vietnam War. The  museums and killing field sites  are sobering but a necessary part of learning world history when you travel.

DO THE BUFFALO RUN IN VIETNAM:  Starting in Hanoi, the  Buffalo Run tour  takes you off the beaten track and deeply explores the very best of Vietnam, north of the demarcation line. This is not a well-traveled path, so you’ll feel like you’re the only one there. You’ll stop off in places like Cuc Phong National Park, Trang An, Phong Nha, the DMZ, Vinh Moc Tunnels, Hue and Hoi An.

CRUISE AROUND HALONG BAY: (Vietnam)  One of the best  things to do in Vietnam  is to  cruise Halong Bay  and for good reason, it’s gorgeous! Massive limestone karsts grow out of bright green seas paired with island accommodation and white sand beaches. It’s a great way to unwind, especially if you have jetlag from the flight to Southeast Asia.

WATCH WILDLIFE IN THE AMAZON OF THE EAST: (Borneo)  We are total suckers for a thick rainforest and Borneo delivers. The island is literally known as the Amazon of the East and features some of the most incredible primary rainforests you can find on the planet. With that comes some incredible wildlife viewing, it’s a  birders paradise  with more than 688 resident and migratory species. You can also see the endemic Proboscis Monkey, orangutans and if you’re really lucky some pygmy elephants.

GO SCUBA DIVING AT SIPADAN ISLAND: (Borneo)  If you’re a scuba diver then you likely already know about  Sipadan Island . It is arguably the best place in the world for diving and we do not disagree. Pair it with the incredible muck diving and manta cleaning stations around nearby islands like Siamil and Mabul to make the ultimate dive trip in Southeast Asia.

TRACK KOMODO DRAGONS: (Indonesia)  There is only one place in the entire world where the world’s largest reptile,  the Komodo Dragon , still lives in the wild. This is the Komodo Islands in eastern Indonesia. Not only are these islands absolutely stunning, seeing the dragons is a once in a lifetime experience too. It’s not possible to stay on the islands, so be sure to book yourself a  Sailing Komodo Island tour  when you arrive in-country.

GET OFF THE GRID IN RAJA AMPAT: (Indonesia)  Located off the coast of the remote island of Papua,  Raja Ampat  is part of Indonesia’s West Papua province. This place is a straight-up paradise. It offers insane jungle hiking through untouched forests, island views, rich culture and some of the most pristine coral reefs we have ever seen. It’s hard to get to and expensive but oh so worth the effort.

EXPLORE BALI: (Indonesia)  If you’ve never been to Indonesia before, we’d happily recommend Bali be added to your itinerary. It is one of those Southeast Asia classics that shouldn’t be overlooked. From the beaches in Kuta, the islands of Nusa and the rice terraces that surround  Ubud , there are plenty of  things to do in Bali  during a visit.

CATCH A SUNRISE AT BOROBUDUR TEMPLE: (Indonesia)  Another temple, I know, but this one is spectacular and worth the visit. Catching a  Borobudur sunrise  is almost otherworldly and worth the 3am wakeup call to see buddha silhouettes against volcanos erupting against the sunrise. The temple is located on Java island, not far from Yogyakarta.

FOODIE BUCKET LIST

Southeast Asia is a foodie’s paradise, and the region is an incredible palace to eat your way around. In fact, a big part of Southeast Asia travel is the food, so don’t be afraid to try the local stuff!

Thai cuisine  needs no introduction, and  Malaysian food  is possibly the most underrated in the world. There are lots of curries and noodle dishes, with a great mix of Malay, Chinese, and Indian cuisine to try.

Burmese food  involves more curry and noodles, while  Vietnam  is famous for  Bahn Mi and Pho . Indonesia has its fried rice and rendang. Singapore is home to some of the world’s only  Michelin-starred street food stalls !

SOUTHEAST ASIA FESTIVALS

Southeast Asia is packed with events and festivals throughout the year, and every country has unique celebrations to offer visitors.

In Vietnam, the biggest celebration is  Tet , the New Year in February. Chinatowns everywhere celebrate Chinese New Year around the same time.

In Thailand, you can visit the famed  Songkran , a water festival that brings in the Thai New Year in April.

In Bali, you can find processions and parades throughout the year, while in March, the  Day of Silence  is a unique local occasion to be part of.

The Philippines has more local festivals than anywhere else, a throwback to their Spanish ancestry. The major ones are  Sinulog  in January and  Holy Week  before Easter.

Pack like a pro on your trip to SOUTHEAST ASIA!

Popular regions in southeast asia, mainland west.

Thailand  is a Southeast Asia travel destination that needs little introduction. The Land of Smiles is home to beautiful islands in the south, rugged mountains in the north, and of course, the thrilling capital, Bangkok. There’s sun, there’s sand, there’s culture, and there’s great food.  Myanmar  is little visited compared to its Southeast Asian neighbors, but the county recently began to open up to tourism and saw a boom when it did. Myanmar is unlike anywhere else in the region. Explore ancient Buddhist pagodas, visit the cultural climes of Mandalay and see the fading colonial ruins in  Yangon .

Malaysia  and  Singapore  are home to the best food you could eat when you travel to Southeast Asia. Visit the foodie stalls and white sand beaches of  Penang , and the modern sights of  Kuala Lumpur  before heading south to  Singapore  – one of the most modern and exciting cities in the world.

MAINLAND EAST

The eastern mainland is made up of  Laos ,  Cambodia , and  Vietnam . Aside from their shared French-colonial history, these countries couldn’t be more different.  Vietnam  is the rising star of the region, offering an epic adventure if you travel between  Hanoi  and Ho Chi Minh City. See the scars of the  Vietnam War  and explore the magnificent nature, scenery, history, and delectable food that this modern nation offers. In  Cambodia , a trip is inseparable from the  harrowing past ; you’ll learn about the Khmer Rouge as soon as you land in the capital. You can visit the ruins of  Angkor Wat  or head to the beaches of Sihanoukville.  Laos  is untouched, but who knows how long it will stay that way. One of the poorest and most rural countries you could visit when you travel to Southeast Asia, Laos is also the most unexpected.

Borneo is one of the world’s largest islands and this unique destination is home to some of the best rainforests on the planet. Borneo offers hiking, mountain climbing, beaches, and  diving . The island is divided between three countries: there’s Malaysian Borneo in the north and tiny Brunei. The south is Kalimantan, an Indonesian province.

THE ISLANDS

If you’re looking for island hopping opportunities, snorkeling, diving, and diverse culture, then  Indonesia  or the  Philippines  are the best countries to include in your Southeast Asia travel itinerary.  Indonesia  has  Bali , one of the region’s most popular islands, but there’s also the culture and history of Java, relaxation, and slowness on  Lombok , the wild nature of Sumatra or  Komodo , or the beautiful marine life of  Raja Ampat . The  Philippines  is beautifully diverse, home to the highlands and rice terraces of the Cordilleras, but also the rugged islands of  Palawan , including the stunning and popular  Coron  and  El Nido . We will not lie, Indonesia and the Philippines are our two most beloved countries in Southeast Asia. We’ve been back to visit them both, multiple times, and it’s the first place we head each time we return to the area. 

SOUTHEAST ASIA TRAVEL BUDGET

Setting a budget for travel to Southeast Asia is highly dependent on your travel style. It is possible to visit just about anywhere across the continent on any budget and still have a great trip. That said, you can make your trip as basic or as luxurious as you desire.

To help you set your budget, we’ve included some base range price estimations for Southeast Asia travel. Of course, keep in mind that prices can fluctuate based on seasons, availability and festivals.

If you’re looking to travel on a budget, be sure to check out the  12 Tips on How to Travel Cheap  before you start planning.

ACCOMMODATION:  Accommodation is good value when you travel to Southeast Asia.  Guesthouses, hostels, and homestays  will cost between USD 10 and USD 20 per night (less if you don’t care about the cleanliness).  Private rooms  can be between USD 20 and USD 50. Above this price range, you can find more  luxurious accommodation . Popular resort destinations in Thailand or Bali will charge USD 100 or more per night for fancier hotels.

FOOD:  Food is incredibly inexpensive in Southeast Asia; you can find  local eats  for as little as USD 1 per plate in most countries. Prices go up in touristy destinations (we’re looking at Thailand and Bali again) and western-style restaurants. You still  won’t often pay more than USD 10 per meal , however.

TRANSPORT:  Local transport is affordable across Southeast Asia, and international transport is equally cost-effective.  Buses and trains  vary in standards and prices.  Local transport  will be just a few dollars for day-long journeys, but you pay more for comfort.  Mopeds  can be hired for between USD 5 and USD 10 per day. Budget international  flights  can be as low as USD 30 if booked in advance for a two-hour flight.

ACTIVITIES:  Activities vary in cost from country to country but expect to pay between USD 30 and USD 70 for a day of  diving . You can enjoy a  boat tour  for around USD 30 a day, or hire  trekking  guides for a similar price. For the most part, activities are very cost-effective in comparison to western prices.

20 USD PER DAY

Living in hostels, lounging on beaches, and eating local food. If you’re looking to include many destinations in your Southeast Asia travel plans, or want to enjoy lots of day trips and activities, raise that budget to USD 50.

50-100 USD PER DAY

Midrange travelers will be able to enjoy the comforts of private rooms and guesthouses, taxi rides, and tourist buses. You can enjoy street food, restaurants, and plenty of activities. Your money will go far on this budget and you won’t miss much.

200 USD + PER DAY

Luxury travelers can get a lot for their money when they travel to Southeast Asia. Stay in premium resorts in Bali, Borneo, or the Thai Islands. Enjoy restaurant-quality food, private day tours and drivers, and plenty of spa treatments!

WHERE TO STAY IN SOUTHEAST ASIA

Below you will find some of the places we have stayed during our travels in Southeast Asia. These are individual properties that we enjoyed and would recommend to other travelers.

For more in-depth information, be sure to check out the following articles:

• Where to Stay in Bangkok: Best Districts & Hotels
• INAYA Putri Bali Nusa Dua: Resort Review

PLANNING TO BACKPACK SOUTHEAST ASIA?

Southeast Asia is an extremely popular destination for backpacking because you can do a lot throughout the region on a very small budget. We’ve experienced this region on both the high end and budget side, including spending 6 months backpacking during our  2 year RTW trip .

If you’re looking for some breakdowns on how we did this, check out the overviews below.

HOW TO GET AROUND IN SOUTHEAST ASIA

If you’re traveling around mainland Southeast Asia, you can cross most borders overland. You could travel all the way from Hanoi to Singapore overland using buses and trains. The transport varies from cheap, slow local buses to faster, luxury sleeper buses and trains.

The same applies to the Philippines and Indonesia, although you’ll need to combine buses with boats. In the Philippines and Indonesia, you’re often better off flying, as destinations are spread over large areas. If you have time, you can take inter-island ferries.

If you’re visiting Borneo, you’ll need to fly in. You can travel by bus between major cities and destinations in Malaysian Borneo and Brunei, but Kalimanatan is much less developed and more challenging to travel around.

Most land borders into Myanmar are off-limits, so you need to fly into Yangon. From there, you have bus and train connections across the country.

BUS:  If time is on your side, there are many instances where taking the bus will be the best option for getting between places. There are usually two classes operating the popular routes, this includes tourist buses and local buses. Tourist buses are usually comfortable coaches with AC and WIFI. Local buses will be rough and not have AC. Both will get you where you need to go.

FLIGHTS:  Thanks to budget airlines like Air Asia, Southeast Asia is incredibly well served by low-cost carriers offering regular flights and cheap fares. Major cities, and increasingly, many more regional airports, have connections between one another. In most cases – particularly over longer distances – flying is cheaper than taking the train or bus.

TOP SOUTHEAST ASIA TOURS

Iconic thailand.

15 Days from Bangkok, Thailand Visits: Chiang Mai, Ayutthaya, Kanchanaburi, Khao Sok, Ko Samui, Krabi & Bangkok

EXPLORE VIETNAM

13 Days Hanoi to Ho Chi Minh City Visits: Hanoi, Halong Bay, Mai Chau, Hue, Hoi An & Ho Chi Minh City

DISCOVER SOUTHEAST ASIA

18 Days Bangkok to Siem Reap Visits: Bangkok, Chiang Mai, Luang Prabang, Hanoi, Halong Bay, Ho Chi Minh City, Phnom Penh & Siem Reap

WHEN TO VISIT SOUTHEAST ASIA

Southeast Asia is a vast area that sprawls over both sides of the equator. For the most part, you can expect countries to be  hot, humid, and tropical  when you travel to Southeast Asia – but this isn’t always the case.

The north of Vietnam is much more temperate and has cold winters, while the same can be said of Myanmar’s northern mountains. However, most areas you will visit during your Southeast Asia travel itinerary will have distinct  wet and dry seasons .

North of the equator, the dry season is usually November to April. Most of Indonesia, however, has its dry season from May through to October. The dry season is the best time to explore Southeast Asia; there’s little chance of rain and thunderstorms, and the visibility if you’re snorkeling or diving is perfect.

Even in Indonesia, peak season is from November through to January, and tourist numbers and prices increase dramatically over the Christmas holidays. Try to travel in the shoulder seasons instead;, you might get a little rain, but you’ll escape the worst of the crowds.

For more in-depth information, check out:

Best Time to Visit Bali: Month by Month Breakdown

Best time to visit the philippines: month by month breakdown, inspiration for your next southeast asia trip, safety in southeast asia.

Southeast Asia travel is generally safe, even for first-time travelers (which is why it’s a popular backpacking destination). In touristy destinations, however, you do need to be super-careful of scams and low-level thievery.

This is especially so in places like Bali and Bangkok. On buses, try to keep your belongings close and safe, and on the party islands in Thailand, be careful! Take our advice and be sure you’re prepared. Check out  25 Essential Safety Tips for Travel

Each county has its own laws and customs, so read up before you cross the border. What goes in Thailand might not be so welcome in Malaysia. Some countries are Muslim, others Buddhist, and some Christian – it’s a diverse region!

For personal experiences, check out:

• 5 Reasons Why Bali Is Not the Paradise You Think It Is
• Culture Shock: Our First 24 Hours in Bali

SOUTHEAST ASIA TRAVEL: BOOKING RESOURCES

Southeast asia travel guide: related articles.

Looking for more info? Check out all the articles we’ve written on travel to Southeast Asia and start planning your dream trip.

What To Do in Chiang Mai, Thailand (18 Amazing Attractions, Festivals & Food)

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Destinations

Experiences.

• Photography

Plan Your Trip

Southeast asia starts here.

Coming up with a 2 month Southeast Asia itinerary is hard, no matter how well you know the region. For starters, it’s as much about choosing where you don’t want to go as it is deciding the places you will visit. Then, there’s sequencing and timing, and all the rest of the practical matters that planning any trip entails.

Although I have nearly 15 years of experience traveling in Southeast Asia, I’ve decided not to construct a post that dictates or preaches to you. Rather than telling you where to go, for example, or how long (necessarily) you should spend there, I want to inform and inspire you to create the trip that’s right for you.

Even if you’re feeling anxious now—trust me, I’ve been there—you’ll soon have a plan your can easily execute. Can’t you almost smell the Pad Thai noodles sizzling through the streets?

Practical Matters

When to visit southeast asia.

In most of Southeast Asia, the dry season takes place between about December and March. As a general rule, this is when you should plan this trip, although there are a couple exceptions. First, if you plan to travel heavily or primarily in Indonesia (where the dry and rainy seasons are “flipped” compared to the rest of Southeast Asia), you’ll actually want to visit between about June and September. Secondly, you should be aware that northern parts of Myanmar, Laos and Vietnam can be relatively cold at this time of year, in spite of also being dry.

Where to stay in Southeast Asia

As you plan your Southeast Asia itinerary (2 months or longer), you’ll be delighted to learn that accommodation in most of the region is extremely affordable. There are some notable exceptions to this—Singapore is outrageously expensively; Bangkok and Kuala Lumpur are not nearly as cheap as they used to be—but as a general rule, your money goes farther here than it will anywhere else in the world.

• Traveling in Thailand ? While no longer as cheap as it used to be, this is still an affordable place to get a fancy hotel, particularly in Bangkok with high-end properties like Sofitel SO/Bangkok and the Eastin Grande Sathorn . In the islands, accommodations run the gamut from luxurious Rayavadee in Krabi ‘s gorgeous Railay , to simpler digs such as Casa Blanca Boutique Hotel in Phuket Town . Headed up north? I absolutely love the Riverside Guest House in Lampang .
• In my opinion, Vietnam (at least when it comes to hotels) is how Thailand was 10-15 years ago. From Hotel des Arts in Saigon to Hanoi ‘s chic Meritel , and from resort-style properties like Sin Chai Ecolodge in Sapa and Ancient House Resort & Spa in Hoi An , your money goes farther in Vietnam than it does in almost any other Southeast Asian country, in spite of Vietnam’s rapidly increasing popularity.
• As you explore underrated Malaysia , make sure to avail this country’s impressive selection of impressive hotels. From the five-star Majestic Hotel in Kuala Lumpur , to boutique properties like Cheong Fatt Tze in Penang and Ranee Boutique Suites in Kuching , Malaysia tends to be somewhere between Vietnam and Thailand in terms of price, although (if I’m honest) the subtler elegance of its hotels is often preferable, at least for me.
• I’ll be frank: Singapore is simply not a budget travel destination. You can make it into one— Atelier Chinatown is great if you don’t mind sharing your sleeping and bathing space; the Hotel 1888 Collection is bare-bones, but has private facilities—but you really need some cash to enjoy Singapore to the fullest. Not necessarily the sheer opulence of the Fullerton Hotel , mind you, but if you can splurge on (for example) the The Scarlet , your experience will be much more pleasant.

How to get around in Southeast Asia

Infrastructure in Southeast Asia has vastly improved over the time I’ve been traveling there, especially within cities. Still, the easiest (and often cheapest) way to navigate this region is by plane, usually (but not exclusively) using low-cost carriers such as AirAsia. If you’re unsure of how to get from place to place, I personally find that 12Go is a great tool for both research and booking.

Money, costs and communication

Another thing that’s vasty improved in Southeast Asia over the years? Money and payments. Specifically, being able to use credit cards (even though, as time passes, QR payments are definitely the most common ways to pay here). At the same time, you’ll likely need a bit of cash on you in most places—and unfortunately, every country uses different currency, which can complicate things. The good news is that airport exchange counters tend to offer competitive conversion rates, and low commissions, so you can change money either before you depart one place, or after you arrive in another.

Cost-wise, Southeast Asia is cheap, albeit not as cheap as it used to be. You can expect to pay around 50-100 USD per person, per day in most countries for modest private rooms, 2-3 meals per day and all your local transportation. While there’s technically no limit to how much you can spend, I find it difficult to go much beyond 200 USD per person, per day in most places, unless you’re simply trying to be extravagant.

Communication-wise, in a literal sense, English is all you need in most places, and certainly in countries like Singapore, the Philippines, Myanmar and Malaysia, where it’s an official language. In terms of communicating figuratively, WiFi is plentiful in Southeast Asia, though I do recommend staying connected via your mobile—either buy buying local SIM cards, or using a global travel plan like Google Fi —to make your life easier.

Visas for Southeast Asia

If you’re reading this page in English, you probably come from the US, UK, Canada, Australia, New Zealand or somewhere in Europe. If this is the case, congratulations: You can access most of Southeast Asia visa-free! I say “most” because there are notable exceptions: Indonesia, Myanmar, Laos and Cambodia require e-visas or visas on arrival, while Vietnam still requires you to apply for a visa in advance. If you’re unsure as to whether you require a visa to enter any country, contact the embassy or consulate of that nation in your place of citizenship.

Where to Go With 2 Months in Southeast Asia

No matter how extensive your Southeast Asia travel route—2 months, or something much shorter—you absolutely have to visit Thailand . Bangkok , in addition to being the de-facto hub of Southeast Asia, is one of the world’s most dynamic cities. Beyond this, you can divide your time between the Kingdom’s lush north (focus on the cities of Chiang Mai and Chiang Rai , plus Lampang ) and the various islands and archipelagoes that define its south, from Samui , Tao and Pha Ngan islands in the Gulf of Thailand , to Phuket , Krabi and Trang in the Andaman Sea .

Another giant you can’t avoid during your 2 month Southeast Asia itinerary is Vietnam . I sort of consider Vietnam a wilder and more unruly Thailand, somewhat resembling an older version—maybe 10, 15 years—of the Kingdom. I usually like to go south-to-north, but you can reverse this order if you prefer. Begin in Saigon (aka Ho Chi Minh City ) and the Mekong Delta , heading northward to Da Nang (via coastal Mui Ne or Nha Trang , or hilly Da Lat ). Explore ancient Hoi An and imperial Hue , before heading north to the capital of Hanoi , scenic Ha Long Bay and finally to Sa Pa , which is rich with waterfalls and rice terraces.

Malaysia might just be the most underrated country you visit during your 2 months in Southeast Asia. While I go back and forth on the capital city of Kuala Lumpur , it’s impossible to deny the charm of Penang and its historical shophouses, or of Kuching , which sits on the edge of the rainforest. Visit tea plantations in the Cameron Highlands , scale Mt. Kinabalu in Borneo ‘s Sabah state or visit crystal mosques and some of Asia’s best islands in Terengganu on the east coast.

I’ll admit: It’s been controversial even to discuss visiting Myanmar for a hot minute. At the same time, if you can look past the politics, this country is one of the most unique in Southeast Asia. While not as ramshackle as it was when I first visited in 2010, today’s Myanmar remains captivating. Start in the cities of Yangon and Mandalay , before expanding outward. Do you prefer getting lost amid the temples of Bagan , relaxing on Inle Lake or having your mind blown amid the perfect beauty of the Mergui Archipelago ?

The bad news? In my opinion, the island of Bali is one of the worst places you can visit during your Southeast Asia 2 month itinerary. The good news? Indonesia is home to literally thousands of other islands. From hectic Java (home to manic Jakarta , charming Yogyakarta and the otherworldly Kawah Ijen volcano), to lush Borneo and its wild orangutans, to the paradisiacal Kawah Ijen archipelago, Indonesia is so much more than Bali.

In the past, I mostly saw Singapore as serving a functional role within a 2 month Asia itinerary: A respite from the craziness of the rest of the region. However, as time has passed and “the rest” of Southeast Asia has become less manic, I’ve started to appreciate Singapore for what it is: A city that’s also a country that’s also a microcosm of a continent. Organize your time in Singapore (it will likely be just a few days) around its ethnic neighborhoods— Little India , Chinatown and Malay-Muslim Kampong Glam —as well as around both the natural Singapore Botanic Garden and the delightfully artificial Gardens by the Bay.

Another small country whose borders you may cross during 2 months Southeast Asia is Cambodia . For most travelers, Cambodia requires a week or even less. Many will split their time between the oft-overlooked capital of Phnom Penh and Siem Reap (home of Angkor Wat ); others will also choose to overlook PP. If you have longer or are more curious, you might also opt to hit the beaches of Koh Rong in the Gulf of Thailand , or travel overland to Laos—more on that in a minute.

As I explained earlier during this post, Laos is not a must-see if you have a 2 month itinerary Southeast Asia—I usually recommend it or Cambodia, but not both. If you do spend time in Laos, however, context matters. If you can, for example, you might take the “slow boat” from Chiang Rai, Thailand to Laos’ charming Luang Prabang , via off-the-beaten path Pak Beng . Another exciting way is up from Cambodia, via Don Det and the 4,000 Islands . Alternatively, you can fly to Vientiane or Luang Prabang if you’re pressed for time or simply can’t be bothered to travel overland.

The Philippines, Brunei and East Timor

I’m not including The Philippines last on my Southeast Asia 2 month itinerary because I don’t like it—that’s far from the truth. Rather, I haven’t been back there in a while, and so I don’t feel as comfortable recommending destinations and experience as I do for other countries on this list. However, if you have a couple of weeks to spare, make sure to follow up a long weekend in underrated Manila with some time on the country’s award-winning beaches, whether in mainstream Boracay , lush Palawan or off-the-beaten-path Siargao .

As far as Brunei is concerned? Well, it’s unique, I’ll say that. It’s a place I’m glad I went , but don’t necessarily care to visit again. I haven’t yet been to East Timor , and as of this moment have no plans to visit.

Is 2 Months Enough for Southeast Asia?

As you browse Southeast Asia backpacking routes, 2 months is typically the minimum recommended amount of time—this is not a coincidence. The region is huge, and although the infrastructure has improved massively in the 15 years I’ve been exploring it, can still be a place where the going is pretty slow. If you’re a backpacker who plans to rely primarily on land transport, in fact, I might actually suggest you devote 3-4 months (or even longer!) to Southeast Asia!

Indeed, this 2 month Southeast Asia itinerary is really optimized toward travelers seeking a slightly elevated travel experience. Some overland travel—the slow boat between Thailand and Laos; a couple of trains in Vietnam—but is primarily getting around using places. Select rural areas—Indonesia’s Blue Fire Volcano; the Chocolate Hills of the Philippines—but mostly staying in cities and enjoying day trips from there.

Other FAQ About Spending 2 Months in Southeast Asia

How much do you need to travel southeast asia for 2 months.

I usually count on spending an average of about 100 USD per person, per day when traveling in Southeast Asia. That translates to about 700 USD per person, per week and about 2,800 USD per person per month. This means that you can plan to spend between 5,000-6,000 USD per person to travel in Southeast Asia for 2 months, not including international flights (but including all your internal transport).

How long do you need in Thailand and Vietnam?

Thailand and Vietnam are two of the largest and most interesting countries in Southeast Asia—I usually recommend spending a minimum of three weeks in each. With this being said, you could divide a month between Vietnam and Thailand, if you’re very judicious about where you visit in each country. Hiring me as your Travel Coach would be very advisable in this situation.

How long to spend in Laos and Cambodia?

Laos and Cambodia are beautiful countries, but it’s not a coincidence that they sit geographically between the titans of Thailand and Vietnam: They’re simply neither are large nor as interesting as their more famous neighbors. Often times, I recommend that people with a shorter amount of time choose one of these two; in any case, even if you’ve got two months to explore Southeast Asia, don’t split more than two weeks between Cambodia and Laos.

The Bottom Line

If you’ve made it this far, then congratulations: You’ve got all the information you need to assemble the perfect 2 month Southeast Asia itinerary! Some of you will take a straightforward path—a couple weeks in Thailand; one split between Laos and Cambodia; three weeks in Vietnam or Indonesia, and then two in either Malaysia, Myanmar or the Philippines. For others, things might be a bit less structured, if they’re even set in stone at all. You might even end up staying in the region for a lot longer than two months! Still feeling stressed out at the thought of planning your trip? Consider hiring me as your Travel Coach!

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My 4 Month South East Asia Solo Backpacking Itinerary

• Post author: Kieren
• Post last modified: February 14, 2024
• Post category: South East Asia

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Quit your job and go travelling. It’s the cliche right? Well I did it and the 4 months I spent travelling around South East Asia were some of the best in my life. It was my first big trip as a solo traveller and after 4 months travelling alone I wonder how the heck I ever travelled with other people before.

Of course, travelling solo never really means travelling alone. I met incredible people, travellers and locals, who made the journey extra special. There were relatively few language barriers and the infrastructure for backpacking in South East Asia (hostels, buses and the like) made it super easy to travel.

With so many incredible places to choose from, deciding upon a travel route is a little daunting at first, but just seems to develop naturally as you move around. Nevertheless, I’ll provide some inspiration by sharing my own South East Asia 4 month itinerary (17½ weeks to be precise).

What is the Banana Pancake Trail?

Northern thailand [2-3 weeks], laos [3-4 weeks], cambodia [3 weeks], vietnam [4 weeks], south of thailand [2 weeks], malaysia + singapore [2-3 weeks], got longer in south east asia, related questions.

Backpacking routes through the region have been dubbed the ‘ Banana Pancake Trail ‘, a reference to the abundance of banana pancakes catering to us westerners. (If you’re a fellow pancake lover reading this, don’t get your hopes up – you’ll soon be returning to the Asian cuisine.)

My itinerary is a very typical journey along the Banana Pancake Trail. I began by heading north from Bangkok, working my way through Northern Thailand, Laos, Cambodia and Vietnam. From Hanoi, I flew back to Bangkok, ready to begin the second leg of my journey, this time heading south until I reached Singapore.

Average spend in Northern Thailand: £35/day

Conveniently in the centre of South East Asia, Bangkok provides a great central hub and starting point for your journey. The best part about starting your adventure here is that you’ll meet many like minded travellers doing the same thing. I continued to meet up with friends I had made in Bangkok throughout my trip and even travelled with some of them for a few weeks.

There’s plenty to keep you occupied in this busy capital city, from the temples that line the river to the infamous Koh San Road where backpackers have partied the night away for decades. Check out some of the streets surrounding Koh San Road which have a better atmosphere these days.

Where to stay in Bangkok? I can highly recommend Nap Park hostel , especially for solo travellers. Read my full list of hostel recommendations for Bangkok .

Things to do in Bangkok

• Party on Koh San Road
• Chatuchak weekend market
• Wat Pho and the Grand Palace
• Floating markets
• Day trip to the dragon temple ( Wat Sam Phran )

2. Chiang Mai

With a less traffic jams and more scenery, Chiang Mai is known as Thailand’s ‘Rose of the North’. The central area of the city is surrounded by historic walls and a moat that date back to the city’s origins. Inside the walls lie a trove of temples, massage parlours, bars and restaurants making it the backpacker and expat haven it is today.

Things to do in Chiang Mai

• Visit an ethical elephant sanctuary such as Elephantland
• Grand Canyon water park
• Visit Wat Doi Suthep
• See a Muay Thai flight
• Trekking with a hill tribe

Where to stay in Chiang Mai? I’ve compiled a list of the best

hostels for your stay .

About 3 hours drive from Chiang Mai (a twisty journey to say the least), you’ll find the hippy paradise of Pai. A swathe of beautiful nature can be found in the surrounding areas, from stunning mountain backdrops, lush green paddy fields, waterfalls, caves, hot springs and more.

TIP : The region is best explored on a scooter or motorbike. If you can’t yet ride one then now is the best time to learn as it will benefit your entire trip, I’m speaking from experience. The quiet open roads around the area make it the perfect place to practice and most of the rental shops will offer a short lesson to newbies.

Pai also has a buzzing nightlife, from the party atmosphere of the towns main club, Don’t Cry, to the hippie vibes and fire shows at Paradise bar. Many backpackers visit Pai for a few days and have such a great time that they stay for weeks, it’s become known as getting ‘ stuck in the Pai hole ‘, hopefully it won’t happen to you.

Things to do in Pai:

• Pai Grand Canyon
• Bamboo Bridge
• Hot springs
• Bamboo raft through Tham Lod caves
• Paradise bar

4. Chiang Rai

Unfortunately Pai is a little out of the way, so getting anywhere else will usually require a journey back to Chiang Mai and maybe even an overnight stay.

The final destination I recommend in Northern Thailand is Chiang Rai. Whilst many backpackers will use it as a quick stop over on the journey to Laos, I recommend spending a few days to explore this laid-back little city.

It’s most popular attraction is undeniably the White Temple (Wat Rong Khun) with it’s majestic design making it a hot spot for Instagram photo shoots. Look out for the pop culture references cleverly hidden in the interior artwork.

Things to do in Chiang Rai

• Night food market
• The White Temple (Wat Rong Khun)
• Full list of things to do in Chiang Rai

Taking the Slow Boat to Laos

From Chiang Rai, the most scenic way to get to Laos is via the 2 day slow boat. With an overnight stop in Pak Beng (an awful place but you won’t be there long), the boat cruises down the Mekong river through glorious landscapes until arriving just outside Luang Prabang.

Don’t overpay for the journey like I did, follow my slow boat tips to get a good deal.

Average spend in Laos: £21/day

5. Luang Prabang

My first stop during my three weeks in Laos was the country’s cultural capital Luang Prabang. Having spent two days together on the slow boat, I had already met dozens of other tourists that would be in the city for the coming days, making it really easy to visit as a solo traveller.

Whilst in Luang Prabang, you need to see Kuang Si Falls, a stunning waterfall with turquoise blue water and triple tiered splash pools. It’s a tourist trap for sure, but well worth seeing.

Things to do in Luang Prabang

• Kuang Si Falls
• See the monks Giving Alms
• Party at the bowling alley

6. Vang Vieng

From the capital of culture to the adventure capital , Vang Vieng. There are now two roads from Luang Praband to Vang Vieng, one that cuts right over the mountains usually taking 3-4 hours in a minibus (this is the one I took and it’s a guaranteed bumpy ride) or the longer route which is usually favoured by larger buses but will take a few hours longer.

Despite being a small town situated amongst jagged limestone cliffs and beautiful rolling green fields, Vang Vieng still has a good nightlife with backpackers drawn to the open sale of marijuana, magic mushrooms and more at the towns bars. Originally famous for it’s crazy river tubing parties, this is now highly regulated but you can still enjoy the daily tubing trip along with other, more adrenaline-fuelled, activities.

Things to do in Vang Vieng:

• River tubing
• Blue Lagoons and caves
• Kayaking, Zipling or Paramotoring (paragliding with an engine)
• Cheapest hot air balloon ride in the world

7. Vientiane

From the adventure capital to the country’s official capital city, Vientiane. With an unusually relaxed pace of life for a capital city, you’ll notice the distinct remnants from French colonization across the city, including French road names, an abundance of French bakeries and the large ‘Patuxai’ monument which is best described as a ‘mini Arc de triomphe’.

Things to do in Vientiane:

• Vientiane night market
• Buddha Park
• Pha That Luang – Laos’ sacred stupa
• COPE visitor centre

8. Pakse and the Bolaven Plateau

From Vientiane, many backpackers on the Banana Pancake Trail will head up to Hanoi, but you’d be foolish to miss out on the beauty of southern Laos. In my opinion, the south was even better than the north.

Travelling from Vientiane to Pakse requires an overnight bus; an experience in itself. If you’re lucky you won’t have to share your bed!

The small city of Pakse is a relatively quiet affair with little going on. But, rent a scooter and you can see some of the best nature on this South East Asia route, especially if you head out to the Champassak highlands along the Bolaven Plateau motorbike loop.

Things to do in Pakse

• Bolaven Plateau Motorbike Loop
• Wat Phou – Temple ruins built in the same style to those at Angkor Wat

At the southern border of Laos lies Si Phan Don, with a literal translation of 4000 islands. Here the Mekong divulges in to many smaller waterways creating an array of islands. Most are very tiny, but three are inhabited, the most popular one being Don Det where you’ll find restaurants and guesthouses in plentiful supply.

You’ll be able to purchase a combination ticket from Pakse to Don Det, including the bus and a return boat journey across to Don Det. There are no ATMs on Don Det so make sure you stock up on cash at the ATM’s you’ll find before getting on the boat.

The best part of this island is watching the sun set across the Mekong from one of the sun set bars.

Things to do in Don Det

• Island tour with waterfall and kayaking
• Watch the sun setting from the sun set bars

Crossing the Laos-Cambodia border

Watch out for corruption at this border. You can expect to pay a few extra dollars for a ‘stamping charge’ which is pretty much non-negotiable. But, I also noticed someone selling Cambodian visas at the Laos border for an inflated price which many tourists were falling for.

Remember – You’ll stamp out of Laos at the Laos exit border, then walk across to the Cambodian entry border to get your visa and stamps for Cambodia. Don’t get your Cambodian visa at the Laos border.

Also, there are no ATMs here so ensure you have enough dollars for the visa and ‘stamping stamp’ before getting on the bus.

Average spend in Cambodia : £37/day

10. Siem Reap

After the relaxed evenings in Laos, you’ll definitely be ready for the upbeat atmosphere in Siem Reap where it’s ‘Pub Street’ is reminiscent of Bangkok’s Koh San Road. With $0.50 draft beer and clubs open until early hours, you’ll have some unforgettable nights here.

Of course, you’ll need to find time to visit Angkor Wat, Cambodia’s most famous landmark. A 1 day pass should be fine for most people wanting to get a glimpse at the temple ruins but for temple-nerds, a 3 day pass will allow you to explore a wider variety of Temples within the vast complex.

Things to do in Siem Reap:

• Floating Village

TIP: Don’t visit Sihanoukeville – Some older South East Asia itineraries will advise a visit to Sihanoukeville on the way to Koh Rong, but this city is no longer the glorious destination it once was. Enormous Chinese investment has seen hundreds of ugly skyscrapers clogging the skyline, most only catering to package holiday tourists. There are few backpacker hostels, the beaches are flooded with litter and crime is high, it has gained the deserving nickname ‘shits-ville’ amongst travellers. I recommend heading straight for Koh Rong.

11. Koh Rong

By this point I’d spend over 6 weeks travelling in South East Asia and still hadn’t seen a real beach, luckily this is where the islands at the south of Cambodia did not disappoint. With a mix of beautiful white beaches and dense jungle terrain, your time on the island of Koh Rong can’t go wrong. Look out for some epic weekly beach parties at some of the island’s bars.

Things to do on Koh Rong:

• Relax on 4K beach
• Jungle trek to long beach
• Snorkelling boat trip
• Experience the beach parties

12. Koh Rong Samloem

Just a short ferry journey away, the paradise island of Koh Rong Samloem is less developed and a little more easy-going than it’s sister island. There are plenty of resorts scattered around, including a secluded experience at Mad Monkey, but I would recommend staying near the main serendipity pier for easy access to everything you need.

Things to do on Koh Rong Samloem

• Watch the sun set at Lazy beach
• See the luminous plankton
• Full moon party at Jungle Bar

Cambodia has a huge variety of destinations and the sleepy riverside town of Kampot is an altogether different experience. Once the country’s many fishing port, today Kampot is better known for it’s pepper. Flouted by locals as the ‘best pepper in the world’, Kampot pepper was Cambodia’s first ever product to receive Protected Geographical Indication in 2016.

Things to do in Kampot

• Visit a pepper plantation
• Day trip to Kep
• Bokor National Park

14. Phnom Penh

Before leaving Cambodia, you’ll want to make a quick stop in the country’s capital, Phnom Penh. I’d recommend spending a little less time here than the previous destinations, but visiting the Killing Fields and S-21 museum is something you must-do whlst in Cambodia.

On a combined visit to the Choeung Ek Genocidal Centre (Killing Fields) and Tuol Sleng Genocide Museum (S-21), you’ll learn about Cambodia’s dark and harrowing recent history as it lived through a genocide that wiped out a quarter of the population.

I found it to be quite emotional as we heard the stories of survivors on the audio tour but really interesting and hugely worthwhile to anyone who has even the slightest interest in Cambodian history.

Things to do in Phnom Penh

• Killing Fields and S-21 museum
• Speakeasy and rooftop bars
• Royal Palace

Crossing the Cambodia-Vietnam border

Vietnam is the only country on my South East Asia itinerary that you’ll need to apply for an e-visa in advance of arriving in the country . I recommend doing this about 5 working days before you plan to enter the country to allow enough time to receive it. You’ll be required to give a specific entry date which I recommend you stick to.

Average spend in Vietnam: £30/day

15. Ho Chi Minh City (HCMC)

Formerly known as Saigon , the city was renamed after Ho Chi Minh, the former politician who lead Northern Vietnam forces to success during the Vietnam war. Your visit to HCMC will be brimming in history as many of the attractions are dedicated to telling the story of the Vietnamese war.

Things to do in Ho Chi Minh City

• Cu Chi Tunnels
• War Remnants Museum
• Visit the Mekong Delta
• Ben Thanh street food market

Where to stay in Ho Chi Minh City? Check out this guide to my favourite hostels

Over 1,500m above sea level, Dalat provides a much needed break from the heat found in the rest of Vietnam. But it’s not just the temperate climate that attracts visitors to this hillside resort, Dalat has stunning waterfalls, beautiful lakes and a city that is oddly charming.

Things to do in Dalat

• The Crazy House
• Alpine Roller Coaster

Here are my best hostel recommendations in Dalat

From Dalat, jump aboard one of Vietnam’s sleeper buses and head north to Hoi An. The sleeper buses in Vietnam are much nicer than neighbouring countries and provided you don’t sit at the back, you’ll be treated to your own individual reclining seat.

The ancient town of Hoi An will capture your heart. With the entire city centre designated a UNESCO world heritage site , it’s traditional architecture and local crafts have been well preserved. It’s become known for it’s lanterns which light up the city’s streets and rivers by night making it one of the most photogenic destinations in Vietnam.

Things to do in Hoi An

• Explore the beautiful old town
• Take a lantern crafting workshop
• Cycle through Tra Que Vegetable village
• An Bang Beach

Hoi An to Hue via the Hai Van Pass

The journey from Hoi An to Hue featured on top gear where the Hai Van Pass was described as ‘o ne of the best coastal roads in the world ‘. I was really keen to make this journey for myself so rented a scooter from a rental shop in Hoi An that allows drop off in Hue, they even transported my backpack for me. The journey took a full day, with many other beautiful landmarks to stop off along the way, I can high recommend doing it.

Hue’s position in the very centre of Vietnam has seen it play a crucial role as capital of the Đàng Trong Kingdom and of the Nguyen Dynasty. It’s important historical role can be observed by the large citadel found in the city, with huge stone walls and a vast surrounding moat. The impressive tombs of former emperors can also be visited, each designed by the emperors’ themselves before they died.

Things to do in Hue

• See the imperial city
• Visit the abandoned water park
• Royal tombs

19. Phong Nha National Park

Phong Nha is an exquisite region that has been blessed with an incredible networks of caves, including the largest cave in the world . However, a visit to this record breaking attraction comes with a 2 year waiting list and a USD $3,000 price tag. Luckily, for us backpackers, Phong Nha also has some great budget caving options , including the Dark cave, Paradise cave and Phong Nha cave.

A trip to Phong Nha would not be complete without a visit to The Duck Stop . Here, you can play with over 100 friendly ducks that will follow you around and give you a ‘foot massage’ with their beak, this is the most I laughed during my trip.

Things to do in Phong Nha

• Kayaking and mud bath at the Dark Cave
• The Duck Stop
• Boat trip through Phong Nha Cave

20. Ninh Binh

Ninh Binh is often called ‘ Ha Long Bay on land’ due to the protruding limestone monoliths scattered across the landscape akin to those in Ha Long. One of my highlights of Vietnam was the Trang An boat tour where we took a small rowing boat around these beautiful cliffs and caves.

Things to do in Ninh Binh

• Trang An or Tam Coc boat trip
• Hang Mua caves view point

21. Cat Ba Island

Many budget backpackers, including myself, now decided to skip Ha Long Bay which has become riddled with package tourists. Instead, I headed for neighbouring Lan Ha Bay which is part of the same geographical formations as Ha Long Bay but much more affordable.

Cat Ba Island is the launching destination for Lan Ha Bay cruises but also has a number of other attractions including a vast national park to discover..

Things to do on Cat Ba Island

• Lan Ha Bay cruise
• Hiking in Cat Ba national park
• Sunrise at Canon Fort

With over 1,000 years of history, Hanoi is bursting with culture from every corner. Navigating through the city and weaving between the chaotic traffic presents a challenge in itself.

Originally, there were 36 streets, each dedicated to a certain trade. Some of these streets have remained true to this, it’s baffling to walk down a street where every single shop sells the exact same items. Whilst exploring the city I came across a street for shoes, a street for kitchenware, a street for hand tools, etc.

No visit to Hanoi is complete without a visit to the legendary train street. Here, an array of quirky cafes line the edges of a train track. Twice a day they must rush around to bring their tables and chairs inside as they prepare for the train to speed past. It can become overcrowded when the trains are due to pass so visit earlier on to properly enjoy it.

Things to do in Hanoi

• Train street
• Explore the old quarter
• The Note Cafe
• Friday + Saturday night street market

Also read: The best hostels in Hanoi for solo travellers

Getting from Hanoi to Southern Thailand

From the second part of my South East Asia trip, I’d be heading down the southern peninsular, starting with the south of Thailand . Whilst you could fly straight from Hanoi to the south of Thailand, it works out cheapest to fly to Bangkok and take a sleeper bus to the south.

Average spend in South of Thailand: £42/day

23. Koh Tao

By now you’ll likely be over half way through your 4 months journey and ready for a little more beach action. The first stop in the South of Thailand is Koh Tao. Literally meaning ‘turtle island’, Koh Tao was originally an island for political prisoners.

Nowadays, the island is renowned for diving, it’s the perfect spot for beginners with more diving qualifications awarded here than anywhere else in the world. But the island also caters to more experienced divers with Sail Rock considered one of the best dive sites in the gulf of Thailand. Those looking for a more intimate diving experience may want to consider a Thai liveaboard , these usually depart from Khao Lak and head out in to the Andaman Sea for up to 10 days.

If diving isn’t your thing, it’s also a popular spot for snorkelling where you could end up swimming with baby sharks or turtles just off the shore.

Things to do on Koh Tao

• Get a diving qualification
• John Siwan View Point

24. Koh Samui

Thailand’s second largest island has a raft of activities to keep you occupied in between some good beach time. From a coffee shop suspended up in the jungle to the delicious street food and boxing at Lamai saturday night market.

Tourists also flock in their droves to see Hin Ta and Hin Yai, rocks that are famed for their likeness to male and female genitals. It tickled me to watch some of the photo shoots that were taking place at these rocks.

Things to do on Koh Samui

• Tree Bridge Coffee
• Hin Ta and Hin Yai rocks

TIP: Although I visited Phuket on my trip, I wouldn’t recommend it at all. Not only was it crazy expensive but also my least favourite place. There were some nice viewpoints and I met some awesome people, but it generally feels quite tacky and would be better suited for stag/hen parties (aka bachelor parties for my friends across the pond) rather than backpacking.

25. Koh Phi Phi

I’ll warn you now, the little island of Koh Phi Phi will steal your heart. From the extraordinary views straight from a post card, to the vibrant nightlife unlike anything else I’d experience during my 4 months in South East Asia.

Although the infamous Maya Bay, made famous by the movie ‘The Beach’, is closed to tourists, there’s an abundance of other remarkable beaches to explore by foot or by boat. In the evening, head to Reggae bar where amateur tourists are encouraged to try their hand at Muay Thai in return for a bucket of cocktail for their sportsmanship – get in the ring if you dare.

Things to do on Koh Phi Phi

• Take a snorkelling day tour
• Sunset at the viewpoint
• Muay Thai at Reggae bar

Average spend in Malaysia: £30/day and Singapore: £33/day

Note: I could probably have spent less but after being on the road for 3+months I ended up splashing out on a sim card in Malaysia , more upmarket hostels and eating in a few nicer restaurants, even still I thought it was cheap prices.

The narrow streets of Penang’s capital, George town , is a destination famed for it’s multiculturalism. Here, Chinese, Indian and Malay influences come together to form an interesting array of architecture, art and cuisine unlike anywhere else in the region.

Look out for the creative Banksy-style murals found on streets throughout the city, some incorporating objects such as bicycles or swings making the art come to life.

Things to do in Penang:

• Street art tour
• Penang Hill
• Batu Ferringhi beach and night market

27. Cameron Highlands

If you love the great outdoors then a few days in the Cameron Highlands will be right up your street. The beautiful Cameron Highlands is a resort made up of a few small towns in the hills of Pahang district, the centre being Tanah Rata.

From here you can take one of the 13 hiking routes of varying difficulties or visit the numerous tea plantations that flourish under the warm climate with heavy rainfall.

Things to do in the Cameron Highlands

• Tea plantations
• Pick-your-own strawberry farms
• Time tunnel museum

28. Kuala Lumpur

In Kuala Lumpur, an eclectic mix of culture, architecture and cuisine fuse together to form the country’s capital city. Whilst you won’t want to spend too much time here, a visit to the capital with give you an insight in to the diversity of Malaysia. The city is in a seemingly endless battle to keep up with the rapid development of neighbouring Singapore which gained independence from Malaysia just 50 years ago.

Things to do in Kuala Lumpur

• See the Petronas towers
• Cocktails on a helipad at Heli-bar
• KL Forest Eco Park – small jungle within the city

29. Malacca

Once the capital of the Malay kingdom and an important trading port, Malacca has been through many regime changes including Portuguese, Dutch and subsequently British colonial rule which saw the demise of Malacca’s influence.

Things to do in Melacca

• Visit Jonker Street weekend market
• Sunset at the floating mosque
• St Paul’s Church ruins

30. Singapore

The final stop on my epic 4 month South East Asia itinerary is Singapore. This modern city at the southernmost point of continental Asia is a massive contrast to some of the other destinations in the region. Clean, green and full of incredible architecture, Singapore would almost blend in better in the west than it does in South East Asia.

Although generally more expensive than neighbouring countries, if you follow my Singapore on a budget recommendations it’s still possible to have a good time at an affordable price. I’d recommend spending 3-4 nights here to fully appreciate it.

Things to do in Singapore

• Marina Bay Sands Light Show
• Gardens by the Bay
• Eat at one of the Hawker Centres

If you move around quicker than me or have longer than 4 months in South East Asia, then you may want to consider these additional destinations:

Phillipines

Unlike the other destinations which can all be reached via land, you’ll need to fly to the Philippines which lies East of Vietnam, but there are plenty of cheap flights from most airports in the region.

Whilst you’ll probably begin your adventure in the capital of Manilla, the country is made up of thousands of islands to explore. Palawan and Cebu are some of the most popular spots to visit in the Philipines where you’ll also find some of the best diving in the world.

Bali, Indonesia

One of the most popular destinations in SE Asia is Bali which is known for its backpacker and digital nomad scene. An interesting fact about Bali is that many people wrongly assume Bali is a separate country whereas it’s actually the name of four islands (the main island of Bali plus 3 smaller islands) in Indonesia.

It’s full of temples, caves, museums, and waterfalls, with the top attraction being the Sacred Monkey Forest Sanctuary.

How Much Does it Cost to Travel South East Asia for 4 Months?

During my 4 months backpacking in South East Asia, I averaged £32 per day (equivalent to USD $40 or €36) whilst living reasonably well. I stayed in mid-range hostels, ate street food or in average priced restaurants, didn’t hold back on the touristy stuff and got wasted alot experienced the nightlife culture.

My spending varied significantly between countries, from an average of £21 per day in Laos up to £42 per day in the south of Thailand, I’ve included my average spend for each country below which doesn’t include inbound/outbound flights, travel insurance or visas.

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I've traveled to 9 out of 10 countries in Southeast Asia. Here are the 5 biggest mistakes I made along the way.

• I've traveled solo to nine countries in Southeast Asia.
• I've made many mistakes, from traveling during monsoon season to forgetting to bring enough cash.
• Travelers should make sure they plan ahead and research each country's culture.

Over the last two years, my journey as a travel enthusiast and Business Insider's travel reporter in Singapore has brought me to almost every country in Southeast Asia.

In total, there are 10 countries in Southeast Asia , and I've traveled to nine of them — Singapore, Philippines, Malaysia, Vietnam, Thailand, Indonesia, Cambodia, Laos, and Brunei. Myanmar remains the only country in the region I have not visited, and while I am keen to explore it, I have held off on visiting because of the country's ongoing civil war.

I've watched the sun rise in Angkor Wat in Cambodia and cared for elephants in Chiang Mai, Thailand. I've explored the Bornean jungle in Brunei and crawled the Cu Chi Tunnels in southern Vietnam.

But it hasn't always been easy. I've made several mistakes traveling across the region , especially as a solo traveler. Here are five mistakes I made and how to avoid them.

1. Going during monsoon season and not planning for the weather.

In July, I traveled to Thailand on a reporting trip to cover the budding cannabis industry . There, I was met with heavy rain nearly every day. In Bangkok, I was staying in a hostel in Chakkrawat , a district with narrow, meandering streets, which made it difficult to walk anywhere in the pouring rain.

I didn't plan for the weather, so I didn't have an umbrella or poncho with me and had to rush to get one at the last minute. I also had a packed itinerary with a lot of travel between meetings, which was a hassle in the constant downpour.

Before traveling to Southeast Asia, make sure to avoid two seasons — the monsoon season, which often comes with strong typhoons in countries like the Philippines, and the burning season, where farmers burn land for fertile soil. This is a common occurrence in countries like Laos, Thailand, and the island of Borneo, which is shared between Brunei, Indonesia, and Malaysia.

When I traveled to Laos in April last year during the burning season , most of my plans — including a hot air balloon ride — were canceled because of the thick smog. I also didn't have an N95 mask with me, and I ended up with a sore throat.

If you do plan to come during these seasons, make sure to pack accordingly and plan a flexible schedule.

2. Traveling during Ramadan and expecting the same practices everywhere.

Having grown up in Singapore, I'm familiar with the practices during Ramadan , the holy month for Muslims, where they fast for most of the day. I studied Malay for seven years, and in school, I often fasted with my Muslim classmates and ate only in private.

Still, in many cities in Singapore, Malaysia, and Indonesia , non-Muslims are free to dine in public, so long as they do so respectfully. But on my trip to Brunei in April — at the height of the burning season and in the middle of Ramadan — there were more practices I needed to observe.

Most restaurants were closed, and diners weren't allowed to eat there even if they were open — only take-out was allowed. Eating in public was a major faux pas even for non-Muslims, and if you want to drink some water, you can only do so when nobody is around.

It wasn't easy, especially as Brunei was sweltering at 100 degrees Fahrenheit on some days. I made do by returning to the hotel for lunch and grabbing a big dinner with the locals at the night market after they had broken their fast.

3. Not packing enough modest outfits when visiting temples and mosques.

Southeast Asia is pretty liberal, and you can wear whatever you want in many places. In popular destinations like Phuket, Thailand, and Bali, Indonesia, lots of tourists walk around in bikini tops and shorts, and locals mostly tolerate it.

But there are certain places you do need to cover up, like places of worship, which include temples and mosques. When I visited Angkor Wat — the famed temple complex in Cambodia — in February last year, I found some tourists being told off by the local tour guides for wearing shorts and tank tops — "Tomb Raider" style.

I've learned to err on the right side of caution and bring a sarong wherever I go. It's an easy way to cover up and make an outfit more modest when you need to.

4. Forgetting to pack medication, especially when I plan to eat street food.

Southeast Asia has some of the world's most flavorful food. In every country, you can find food that is cheap and delicious, and that includes Singapore , the world's most expensive city. In countries like Malaysia and Vietnam, street food dishes can cost as little as a dollar.

I eat mostly street food when I travel in Southeast Asia, so medicine for tummy-related illnesses is a must. I've only gotten sick twice from eating street food — and it was the same dish both times— and unfortunately, those were the few times I didn't have medicine with me.

I'm a pretty adventurous eater. I've eaten everything from pufferfish stew to frog porridge and dishes made with intestines off the street. I've learned to wash the utensils provided before digging in and make sure the food is cooked to order and heated up before being served.

5. Relying on my card and not bringing enough cash with me.

In Singapore, I don't really use cash and often use Apple Pay, mobile payments, and cards. But I've found that many stores in other countries in Southeast Asia only accept cash.

For example, on my third trip to Vietnam, I spent an hour trying to make payment via bank transfer after the staff at a luxury perfume shop — which was selling items priced upwards of $200 — informed me at the last minute that they didn't accept card or contactless payment.

I've also found the majority of street vendors in the region only accept mobile payment — which is limited to local banks — or cash. I've learned to change a considerable amount of money before leaving the airport and keep whatever I didn't use for my next trip.

• Main content

2024 solar eclipse map: Where to see the eclipse on April 8

These 2024 solar eclipse maps will help you make the best decision about where and how to watch the total solar eclipse on Monday (April 8).

It's finally here: Today, (April 8) a total solar eclipse will pass across the skies North America, giving more than 33 million people living in 15 U.S. states a rare view of the totally-obstructed sun, and — weather permitting — a taste of some seriously strange eclipse phenomena .

If you’re wondering where the total and partial phases of the eclipse will be visible, the good news is that almost everyone in the contiguous U.S. will be able to see the celestial spectacle to some extent. But for a more detailed view of the eclipse’s path, take a look at these handy eclipse maps, courtesy of GreatAmericanEclipse.com. 

Solar eclipse 2024 path of totality map

Totality is the moment that every eclipse-chaser lives for: The moment when the moon completely covers the sun’s face, resulting in a brief but eerie darkness in the daytime. The path of totality , shown in the map above, is the path of the moon’s shadow across Earth’s surface. 

On Monday (April 8), totality will begin in Sinaloa, Mexico, then move northeast up to Texas, ultimately crossing 15 states before moving on to Canada. The states where totality will be visible are: Texas, Oklahoma, Arkansas, Missouri, Kentucky, Tennessee, Illinois, Indiana, Ohio, Michigan, Pennsylvania, New York, Vermont, New Hampshire and Maine — although Tennessee and Michigan will only be glanced by the moon's shadow.

Related: April 8 solar eclipse: What time does totality start in every state?

Viewers MUST be within the path of totality to witness the total phase of the eclipse; if you are off the path by even a mile, you will only see a partial eclipse, and miss out on the spooky daytime darkness. Furthermore, the closer you are to the center of the path of totality, the longer totality will last for you — up to a maximum duration of 4 minutes, 27 seconds in Torreón, Mexico.

Note: Totality is the ONLY TIME when it is safe to view the sun without protective eyewear like certified solar eclipse glasses . You must protect your eyes during the entire partial phase of the eclipse, no matter where you are.

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Solar eclipse 2024 partial eclipse map

If you live in the U.S. and can’t make it to the path of totality, a partial eclipse still awaits you on April 8. The entire contiguous U.S. will have some view of the partial eclipse, ranging from 99% coverage of the sun just off the path of totality to about 15% coverage far to the northwest of the path.

The map above shows how much of the sun’s disk will be blocked from your location. Watching the partial phases of the eclipse — which last about an hour and 20 minutes before and after totality — means wearing protective eyewear at all times. Failure to do so could result in permanent eye damage, according to NASA .

If you want to experience the celestial spectacle but don’t have a pair of eclipse glasses handy, there are many other ways to safely enjoy the partial eclipse . These include making a homemade pinhole projector , using a pasta strainer to project the shadow of the moon onto the ground or watching one of the various eclipse live streams available.

2024 eclipse travel maps

If you want to see totality but don’t live within the path, driving or taking public transit to a city within the path may be possible. The map above shows how far the drive is to the path of totality, based on where you’re coming from. Meanwhile, the map below shows the most populated cities within the path of totality — many of which are expected to be flooded with millions of eclipse tourists on April 8.

The biggest cities within the path of totality include: San Antonio, Dallas, Austin and Fort Worth in Texas; Indianapolis, Indiana; Hamilton and Montreal in Canada; and Torreón and Mazatlan in Mexico.

Wherever you are on April 8, we wish you clear skies and protected eyes during this rare, wondrous eclipse over North America.

Brandon is the space/physics editor at Live Science. His writing has appeared in The Washington Post, Reader's Digest, CBS.com, the Richard Dawkins Foundation website and other outlets. He holds a bachelor's degree in creative writing from the University of Arizona, with minors in journalism and media arts. He enjoys writing most about space, geoscience and the mysteries of the universe.

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Russia and Kazakhstan evacuate tens of thousands amid worst floods in decades

Kremlin official warns of more difficult days ahead after towns and cities overwhelmed by major rivers swollen by snowmelt

Russia and Kazakhstan have ordered more than 100,000 people to evacuate after swiftly melting snow swelled rivers beyond bursting point in the worst flooding in the area for at least 70 years.

The deluge of meltwater overwhelmed many settlements in the Ural mountains, Siberia and areas of Kazakhstan close to rivers such as the Ural and Tobol, which local officials said had risen by metres in a matter of hours to the highest levels ever recorded.

The Ural, Europe’s third-largest river, which flows through Russia and Kazakhstan into the Caspian, burst through an embankment dam on Friday , flooding the city of Orsk, south of the Ural mountains.

Water levels downstream in Orenburg, a city of about 550,000, were rising.

Sirens in Kurgan, a city on the Tobol, a tributary of the Irtysh, warned people to evacuate immediately. An emergency was also declared in Tyumen, a major oil-producing region of Western Siberia, the largest hydrocarbon basin in the world.

“The difficult days are still ahead for the Kurgan and Tyumen regions,” the Kremlin spokesperson Dmitry Peskov told reporters. “There is a lot of water coming.“

The Russian president, Vladimir Putin, spoke to President Kassym-Jomart Tokayev of Kazakhstan, where more than 86,000 people have been evacuated owing to flooding. Tokayev said the flooding was probably the worst in 80 years.

The most severely hit areas are Atyrau, Aktobe, Akmola, Kostanai, Eastern Kazakhstan, Northern Kazakhstan and Pavlodar regions, most of which border Russia and are crossed by rivers originating in Russia such as the Ural and the Tobol.

In Russia, anger boiled over in Orsk when at least 100 Russians implored the Kremlin to help and chanted “shame on you” at local officials who they said had done too little.

The Kremlin said Putin was getting updated constantly on the situation but that he had no immediate plans to visit the flood zone as local and emergency officials were doing their best to cope with the deluge.

In Kurgan, a region with about 800,000 people, drone footage showed traditional Russian wooden houses and the golden cupolas of Russian Orthodox churches stranded among a vast expanse of water.

In Orenburg, a city of more than half a million, people paddled along roads as if they were rivers. Dams and embankments were being strengthened as the Ural rose to nearly 10 metres high.

Russian officials have said some people ignored calls to evacuate. The Kurgan governor, Vadim Shumkov, urged residents to take the warnings seriously.

“We understand you very well. It is hard to leave your possessions and move somewhere at the call of the local authorities,” Shumkov said. “It’s better that we laugh at the hydrologists together later and praise God for the miracle of our common salvation. But let’s do it alive.“

In Kurgan, water levels were rising in the Tobol and Russia said 19,000 people were at risk in the region.

Rising water was also forecast in Siberia’s Ishim River, also a tributary of the Irtysh, which along with its parent, the Ob, forms the world’s seventh-longest river system.

It was not immediately clear why this year’s floods were so bad as the snowmelt is an annual event in Russia. Scientists say climate change has made flooding more frequent worldwide.

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Traveloka to promote Hong Kong to South-east Asian travellers

Traveloka is teaming up with the Hong Kong Tourism Board (HKTB) to draw more visitors from across South-east Asia to Hong Kong by showcasing the destination’s highlights.

This collaboration is expected to boost tourism growth in Hong Kong further and position the city as a premier destination for South-east Asian travellers.

According to HKTB, Hong Kong’s tourism sector has steadily climbed since the reopening of international borders, with data showing a surge of 33 million international visitor arrivals from January to December 2023, a 60-fold increase compared to the same period in 2022.

Traveloka president Caesar Indra enthused: “Establishing a partnership between Traveloka and HKTB will further reinforce our dedication to promote global destinations on our platform, and encourage travellers to explore new experiences.”

Liew Chian Jia, regional director, Southeast Asia of HKTB, said: “Partnering with Traveloka is pivotal for us as it unlocks the tourism potential in Hong Kong and helps us understand consumers better. Therefore, we aspire to this collaboration not only to attract more travellers from South-east Asia to explore the charms of Hong Kong but also to contribute positively to the aviation and hospitality industries in the region.”

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