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I am Hanan,

“ health is a journey I am

deeply passionate about

and I want to share it with you.”

My name is Hanan. I was brought up in France in a region that has lots of character and authenticity called Bretagne .

We all have a special purpose in this world and it’s my duty to support you and hold you accountable on your own health journey: this is one of my biggest convictions that inspires me each and every day.

My own health journey began with my mother, my first mentor and my biggest inspiration. In 1997, she was diagnosed with advanced stage breast cancer. She refused that this would be her fate and together we embarked on a health journey. Guided by her intuition, she traveled widely on a mission to educate herself on how her body works and what was best for it to function optimally.

Learning about ourselves is actually the most enjoyable thing in the world. Witnessing profound transformation in different areas of our life is deeply nourishing for our soul. That’s growth. I love the quote from Audre Lorde, who says:

“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare.”

I agree, don’t you?! In order to take care of others you need to take care of yourself; that’s what the world needs, people who enlighten others.

Until now I’ve shared with you the initiator and driver of this passion. I never thought about making it my professional scope of practice because I was using it to help me understand myself first, to overcome my health struggles like severe migraines, fatigue and digestion issues, and to teach myself the body to mind connection, how inextricable they are, because everything is interconnected, and that’s the science behind the holistic approach. I’m still striving to become the best version of myself in order to add value to the world. It’s when you feel happy, healthy, and strong enough mentally, emotionally and physically that you achieve and enjoy more.

Let me walk you now through the turning point when I realized that I have to turn this passion into a mission and that this is my purpose: to make an impact on individuals, on mothers, on big institutions, corporations, on the food industry. One of my core values is that any success in the world comes from service. Think about it thoroughly! In this modern world there are issues that we need to solve together in order to create a healthy, proactive society, and the world needs mentors and coaches in order to create the ripple effect.

Jay Shetty, author of “Think Like a Monk”, made an eloquent statement about success. He said: “The scale at which you succeed is in the depth of the problem you solve”. The depth and the wisdom of this quote inspires me.

The turning point that inspired me to become an official integrative nutrition (IN) health coach came after I became a mother to three handsome boys (triplets!), and they were about to begin nursery. I had protected them from unhealthy eating choices, but the idea of them being presented with other choices or them feeling ostracized because of their lifestyle disturbed me. There was something profound driving me to act. I decided to volunteer to do a series of workshops for parents dedicated to the health of young children and it was an amazing success! It was a great experience for me where I enjoyed communicating, talking through our struggles as mothers and women, sharing knowledge and putting it into practice. I realized that the movement I’m leading and the impact that I want to make is going to happen through a groundswell of education and information from leaders in this field like doctors and coaches. I continued to spread the word in schools. From here, I started a non-profit project of permaculture agriculture with farmers, raising awareness among them of the importance of not spraying crops to prevent soil depletion and to safeguard health. The goal of this project is to become a role model for private sector businesses and to create a ripple effect. I want business owners to fathom that they can make a profit, generate jobs and contribute to making the world a better place.

From here, I began to feel that this path fulfilled me and that I needed to take it to the next level and become an official health coach. I strongly believe that success comes from service, from the universe working through you and doing something that contributes to the world. The author Kyle Cease said it beautifully, and I agree with this philosophy: “Everything you do has to be a win, win, win rule”. For me, being a health coach is a win in terms of the fulfilment I receive from doing it, a win in terms of my clients being fulfilled and more conscious, and the third win is the world is better because of it.

Health Coaching

The definition of a health coach for me is an expert at calling to action, at creating a behavior that generates an immediate or progressive response, depending on the client’s personality type, to take action. A health coach honors your past but helps you harness the present in order to build a better future with healthy habits.

So, what is an integrative nutrition (IN) health coach and what is my scope of practice?

I’m a graduate from the Institute for Integrative Nutrition (IIN), the world’s largest nutrition school. As more and more people recognize the importance of health and wellness, IIN continues to be at the forefront of the industry. It’s not just the knowledge and exposure to many dietary theories that set the Institute for Integrative Nutrition health coaches apart, it’s the unique value of its core concepts: bio-individuality, primary food and secondary food.

Let me start with primary food, which refers to what nourishes us beyond the plate. We know that we all need food to survive, but primary food emphasizes that we’re multidimensional beings and need more than just food to thrive. Primary food is powerful because it helps bring awareness to the full picture of health. It reminds us to take a step back when we are feeling imbalanced and look at our health from a big-picture perspective. At IIN I was captured by the Circle of Life, which explores 12 areas of primary food that encompass: joy, spirituality, creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships and social life.

Secondary food is the food on our plate that we eat every day. It refers to the nourishment we derive from the food we eat and explores the intersection of nutrition and health. Our secondary food choices are driven by many components, some of which may not seem connected to diet at all. This is why if we’re only looking at diet, we’re only seeing a piece of the puzzle.

There are many factors that lead us to choose certain foods, including:

• Environment
• Physiology and psychology
• Society, culture, and economy
• Personal belief systems, food relationships, and knowledge about food.

Nourishment happens on different levels, so when we’re thinking about secondary food, it’s important to go back to our primary food.

Bio-individuality is the idea that everyone has different needs. Just as we are all unique in mind, body, and spirit, we are also unique in the things that support our individual health and happiness. When it comes to diet, lifestyle, and what makes you happy, what works for you won’t necessarily work for your family members, friends, or co-workers. Health is complex and multidimensional. There are so many variables that it’s impossible for all our needs to be the same. It’s not as simple as maintaining a healthy diet or exercise regimen; it’s understanding that there’s a lot more to it than just making the “right choices”. It’s experimenting to find what the right decisions are for you, the right environment, diet or workout that helps you thrive right now at this point in your life and to be mindful that it can change over the course of your life. Through my own experience, my insatiable curiosity and my lifelong learner mindset, I will coach you to explore your bio-individuality and guide you in developing self-trust to live a more fulfilling, balanced life. I will urge you to think critically, experiment and trust what works for you. I like this quote from General Patton that says: “If everyone is thinking alike, then someone isn’t thinking”. I am a huge proponent of teaching people to get to the root cause of any problem rather than focusing on the symptoms.

Just as life ebbs and flows so does your primary food. That’s why I emphasize progress over perfection. I will mentor you to embrace your health journey, strengthen your trust by equipping you with the tools to correct things when you’re feeling imbalanced and remind you to view health holistically. Health is a journey, not a destination, it’s important to enjoy the ride.

Adopt the pace of nature; her secret is patience.

I will teach you to be compassionate with yourself and to develop your sense of self-awareness so you can begin tuning into what feels nourishing and what doesn’t. With endless articles and scientific papers on what to eat, it can be easy to be swept up into trends and confusion over what a healthy diet truly looks like. If this happens, just remember to go back to basics, whole foods, and then reach out for guidance from an expert. Because again, diet is bio-individual and now you are familiar with bio-individuality there isn’t going to be one eating style that is going to work for everyone! Think of all the different factors there are that affect our food choices. It would be just about impossible for all those things to totally align for different people. Thus, as bio individuals, we have different dietary needs, health levels, age, values, backgrounds, preferences, schedules, activity levels and even who you spend time with. Those are different pathways and variables that need to be seriously looked at. However, there are indisputable principles, such as a consensus in the health realm on cutting out all sorts of ultra processed food.

I had the chance to meet highly successful, smart people who inspired me but even the smartest people don’t connect what they eat with how they feel. We’ve been conditioned into thinking it’s got to be hard, it’s got to be difficult, and that’s absolutely not true. It has to be simple and sustainable for you, only you. The myth of willpower is not something that actually works most of the time and Professor B.J. Fogg of Stanford University demonstrates the methodology of small changes that change everything in a very accessible way in his book “Tiny Habits”, which I highly recommend.

Implementing health changes has to be enjoyable: health can be something that helps you get more out of your life and unleash your potential. Beyond the act of being and feeling healthy, this will help you change who you are as a human being to become someone who prioritizes their own health. What you value is what you prioritize the most and what you spend your money on. When you feel better, you live more, you can give more, and you engage more with the things that matter to you. It’s such a simple idea, but it’s so powerful and empowering. We are in the era of creating healthy behaviors: it’s a must for us and for the preservation of future generations.

A health coach’s scope of practice

A health coach is a mentor, a guide that helps you figure out the root cause of any problem related to your physical or emotional health. The role of a health coach is to hold you accountable to implement and take actions that are tailored to your unique lifestyle and sustainable in the long term. A health coach is a knowledge provider but doesn’t know everything. However, when something is out of a health coach’s scope of practice, they can collaborate with or refer you to doctors, specialists or wellness experts. Health coaches are not doctors: they don’t make diagnoses and they don’t prescribe medication. However, health coaches could collaborate with doctors and this collaboration between them results in a solid understanding of how to maintain a healthy lifestyle despite any condition.

SCHEDULE YOUR HEALTH SESSION

Health Sessions

My health coaching program is tailored just for you with the goals you want to accomplish for your health, and what works best for your body and lifestyle. I offer face-to-face and online sessions depending on what works best for you and your goals. To better understand your situation, please fill out one of the forms below and click submit. I will get back to you with a time and date as soon as possible.

Let’s pick the most suitable health history for you:

Male Health History

Female Health History

Male Teen Health History

Female Teen Health History

Child Health History

Senior Health History

In addition to the health history, please download the Circle of Life from the link below in order to discover which primary foods your body is lacking and to use it as a tool to help you bring satisfaction to your life.

DOWNLOAD THE CIRCLE OF LIFE

SAVORY RECIPES

Zucchini Noodles with Chicken and Coconut Cream

Get the recipe

Cauliflower with Tahini Sauce

Stuffed Vegan Cabbage Rolls

Mini Avocado Pizzas

Sautéed Vegetables with Chicken Breast

Golden Soup

Stuffed Butternut Squash

SWEET RECIPES

Pistachio Meets Chocolate

Coconut Jello with Raspberries

Chocolate Mousse

Orange Blossom Water Sweets

Sweet Millet

My Favorite Podcasts

A short list of my favorite books for health nerds, enjoy!

THE BLUE ZONES KITCHEN

by DAN BUETTNER

THE PLANT PARADOX

by STEVEN R. GUNDRY, MD

GRAIN BRAIN

by DAVID PERLMUTTER, MD

by ALISA VITTI

THE DIABETES CODE

by JASON FUNG, MD

by DAVID A.SINCLAIR, PhD

by MARK HYMAN, MD

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Hana Health Clinic will start using mobile medical services

Hana Health Clinic now has a mobile medical service that will be launching in March.  

What You Need To Know

Hana health hopes to help at least 10 patients a day with the new mobile facility the mobile medical service will include a reception area, an exam room, bathroom and a wheelchair lift hana health clinic is also constructing a new building: the hana health rehabilitation and support center.

Hana Health Clinic, which serves rural East Maui, recently acquired a mobile clinic that will help people with little access to health care. 

Executive Director Cheryl Vasconcellos told Spectrum News Hawaii in an interview Friday that Hana Health hopes to help at least 10 patients a day with the new mobile facility. 

“The plan is to be able to provide health care services throughout the Hana district and in some of the more remote areas where the clinic is not necessarily as convenient in Ke‘anae or Kīpahulu,” said Vasconcellos.

The mobile medical service will include a reception area, an exam room, bathroom and a wheelchair lift. 

The clinic will still need to be registered and get a safety check, according to Vasconcellos. Because of its large size, it also needs to be determined where the mobile clinic will be parked in different communities, and then a schedule will be created. 

Vasconcellos said they hope to station the mobile clinic on school campuses. This will allow them to give kids access to expanded services, including screenings and the flu vaccination. 

Hana Health Clinic is also currently constructing a new building, Hana Health Rehabilitation and Support Center, which will provide spaces for new services including physical therapy, chiropractic care, expanded room for behavioral health services and traditional healing services. 

Vasconcellos said the traditional healing services will include lomi massage therapy. 

At its free-standing building, Hana Health Clinic provides a full range of services, including primary care services, behavioral health care, dental care, and 24/7 urgent care. 

“We’ve been extremely busy addressing the COVID-19 pandemic,” said Vasconcellos. She said Hana Health conducts screenings, contact tracing, testing, and vaccinations. 

Hana Health Clinic is open Monday through Saturday. During the weekdays, the clinic is open from 7 a.m. to 5 p.m., and on Saturdays from 8 a.m. to 5 p.m. 

LATEST NEWS

Functional Medicine Doctor | What do They Treat?

Functional Medicine with Dr. Anas Hana

Health is more than just treating symptoms. Dr. Anas Hana guides us through the journey of functional medicine, a unique approach that dives deep into your health story. Discover how this holistic method can transform your well-being by combining modern science and personalized care.

What Does a Functional Medicine Doctor Do?

A functional medicine doctor acts as a health detective. They delve deep into your life story, not just focusing on your symptoms, but exploring your entire medical history, lifestyle choices, stress factors, and emotional and relational health. This thorough approach helps uncover the root causes of your health concerns. In this personalized journey, you collaborate closely with your doctor, crafting treatment plans that often emphasize lifestyle modifications like diet and exercise, alongside necessary medical treatments. Learn about this unique approach at Hana Holistic’s Functional Medicine .

What Sort of Medical Issues Does a Functional Doctor Treat?

Functional medicine doctors are skilled in addressing various chronic health issues. They excel in managing conditions such as arthritis, celiac disease, diabetes, heart disease, and thyroid disorders. Beyond treating existing conditions, they also emphasize preventive care. Even if you’re currently healthy, a functional medicine doctor can guide you in maintaining your well-being by assessing your overall health and lifestyle, helping you make proactive choices for a healthier future.

Understanding Your Health with a Functional Medicine Doctor

When you visit a functional medicine doctor, they’ll thoroughly explore various aspects of your life to fully understand your health. This includes:

• Timeline of Symptoms: Charting when your symptoms started and how they’ve evolved.
• Sleep Patterns: Assessing your sleep habits and their impact on your health.
• Exercise Habits: Reviewing your physical activity and its frequency.
• Nutrition: Examining your dietary patterns and their effect on your overall well-being.
• Stressors: Identifying key sources of stress in your life.
• Personal Relationships: Understanding how your social connections influence your health.
• Emotional Health: Evaluating your emotional state and its interplay with your physical health.

The Functional Medicine Model

At the heart of functional medicine is the belief that each patient is distinct, with a myriad of factors like family history, lifestyle, and environment affecting their health. For example, in the case of heart disease, it’s not just about the disease itself. Your functional medicine doctor will consider factors such as genetics, diet, stress, and other lifestyle aspects. The treatment strategy involves not only traditional methods but also changes in diet, exercise, and stress management, essential in addressing chronic conditions .

Conditions Treated by Functional Medicine Doctors

Functional medicine doctors specialize in a broad range of health issues, particularly chronic conditions that impact both physical and mental health. These include:

• Celiac Disease
• Inflammatory Bowel Disease (IBD)
• Alzheimer’s Disease
• Heart Disease
• Cancer Prevention
• Chronic Pain
• Thyroid Disorders

Reasons to See a Functional Medicine Doctor

Choosing to see a functional medicine doctor can be a pivotal decision in your healthcare journey, especially if:

• You Seek Personalized Care: Functional medicine is about more than just addressing symptoms; it’s about understanding you as an individual. These doctors spend more time getting to know every aspect affecting your health, offering a more personalized approach. They use different methods to determine specific treatments that are right for you, ensuring a tailored experience at Hana Holistic .
• You’re Curious About the Role of Genetics, Mental Health, and Lifestyle: If you’re interested in understanding how genetics, mental health, and lifestyle habits contribute to your illness, functional medicine is ideal. It fully addresses these factors, aiming to improve your overall health. This holistic approach can be explored further at Hana Holistic’s Functional Medicine .
• Your Chronic Illness Requires More Than Traditional Treatment: If traditional treatments haven’t fully addressed your chronic illness, functional medicine can offer additional options. It can complement your existing treatment plan, providing new avenues for better health outcomes.

Contact Dr. Anas Hana at Hana Holsitic

For personalized functional medicine care, you can reach out to Dr. Anas Hana at Hana Holistic Medical Center. Get in touch for a consultation and embark on a journey to holistic health with a functional medicine approach.

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• Hawaii J Med Public Health
• v.78(3); 2019 Mar

Insights in Public Health

There are substantial and persistent health disparities among Native Hawaiians that are best addressed through multilevel socio-ecological approaches, which are tailored to the needs of the community. Partnerships that link academic investigators with grass roots community members have the potential to profoundly reduce health disparities and improve health and wellness by increasing the capacity of community-based organizations to provide leadership in health advocacy, support community health promotion, and participate in health research. We describe a 14-year partnership to reduce Native Hawaiian health disparities between investigators from The Queen's Medical Center and University of Hawai‘i John A. Burns School of Medicine (QMC-JABSOM) and community members in Hana, a geographically isolated, underserved, rural community with the second largest concentration of Native Hawaiians in the state. Our relationship started as an investigator-initiated, National Institutes of Health-sponsored study to explore familial cardiomyopathy, and transitioned to a community-based project that combined community cardiovascular health screening fairs with a qualitative research study to understand attitudes towards genetic research. Most recently, QMC-JABSOM has partnered closely with Ma Ka Hana Ka ‘Ike, an award-winning construction skills training program for at-risk youth in Hana, to develop innovative, culturally based interventions to improve health and well-being among Native Hawaiians using principles of community-based participatory research.

Introduction

There are substantial and persistent health disparities among Native Hawaiians that are deeply imbedded in the social, political, and economic power inequities common to many indigenous peoples and their communities. 1 Difficulties in reducing Native Hawaiian health disparities highlight the need for a multilevel socio-ecological approach that moves beyond reductionist, disease-based interventions to one that embraces ancestral ways of knowing and a broader sense of “self” and “community.” 2 – 5

Hana is a small, rural, predominantly Native Hawaiian community on the island of Maui that is one of the most remote communities in Hawai‘i. Economically distressed, with over 30% of families living below the federal poverty level and nearly 80% of students eligible for school lunch assistance, 6 Hana also has significant health disparities, including high rates of substance abuse, obesity, diabetes, and hypertension. Despite these inequities, Hana is resilient and navigating towards a place of health and wellbeing. In this article, we describe a 14-year collaborative journey between a team from The Queen's Medical Center and University of Hawai‘i John A. Burns School of Medicine (QMC-JABSOM) and community partners in Hana.

Phase 1: From Hospital to Community-based Research (2005–2011)

Introduction to hana: patterns of heritable cardiomyopathy (2005–2009).

In 2005, The Queen's Medical Center received a National Institutes of Health (NIH)—National Heart Lung and Blood Institute (NHLBI) funded grant to develop family trees of Native Hawaiians with heart failure to better understand patterns of heritable cardiomyopathy and lay the groundwork for future genetic analyses. We identified 45 probands from the hospital inpatient and outpatient services and created family trees that generally demonstrated sporadic or autosomal dominant patterns of inheritance.

In the course of our work, one family in Hana challenged us to do more. Mrs. Patsy Kaina had already recognized that heart failure and premature death extended across at least four generations of her family, and she shared their history and genealogy, first at an office visit, then at a family member's home on O‘ahu, and then during invited visits to her home in Hana. From the start, Mrs. Kaina recognized the benefits of a partnership, and moved us beyond the narrow focus of our study. As we constructed a family tree of more than 300 family members, we spoke with community members about the complexity and reality of delivering heart disease care and conducting research in Hana. These conversations addressed the need for cultural context and community ownership, how past harms influence current attitudes, and the need for mutual trust and respect.

Moving Forward: Heart Screening Program and Qualitative Research Study (2010–2011)

Recognizing the sensitivity about performing genetic research with Native Hawaiian communities, 7 – 9 we conducted semi-structured interviews with families affected by heart failure during a community heart screening program that included blood pressure checks, EKGs, cardiac ultrasound, and individualized health education. More than 80 community members participated in these biannual screening events, which were coordinated by Mrs. Kaina and supported by a grant from the University of Hawai‘i Center for Native and Pacific Health Disparities Research. We found that the community was open to participating in genetic research if there was adequate trust, mutual benefit, and a key community voice. 10

Phase 2: From Community-based to Community-based Participatory Research (CBPR) (2012–2013)

Hana ulu pono project (2012–2013).

Encouraged by our community partners to move beyond health screening to test interventions that improve well-being, we followed CBPR principles to develop a culturally relevant, community-based program that built on the cultural wisdom and practices within Hana. With funding from the Office of Hawaiian Affairs (OHA) and matching funds from QMC, and with Dr. Seto and Mrs. Kaina as co-principal investigators, the Hana Ulu Pono Project recruited community members to participate in community-developed activities consistent with indigenous practices, including net fishing, lauhala (leaves of the hala tree) gathering and weaving for kupuna (elders), walking groups, gardening, and kalo (taro) farming. With community-members recruiting participants, running the activities, and tracking attendance, the QMC-JABSOM team developed individualized exercise prescriptions, led health education and screening events, and performed endpoint assessments, including measures of hypertension, diabetes, and obesity.

Hana Ulu Pono Project 2 (2013)

With the continued support of OHA and QMC, community partnerships were expanded to include Maui County Department of Parks and Recreation, the Hawai‘i State Department of Health, and local businesses to provide expanded programs for keiki (children), public health nurse visits for the home-bound, and water-based activities for kupuna . The unfortunate passing of Mrs. Kaina, our partner and key community voice, was a great loss for the community and a setback for our program.

Phase 3: Extending the Concept of Health with Ma Ka Hana Ka ‘Ike (2014–18)

Ma ka hana ka ‘ike hana ola project (2014–18).

In January 2014, a new partnership was developed between QMC-JABSOM and Ma Ka Hana Ka ‘Ike ( MKHKI ) (“In working one learns”), an award-winning construction skills training program for at-risk youth based at Hana School. An important and trusted fixture in the Hana community for more than 14 years under the leadership of Mr. Rick Rutiz and his team, MKHKI's perspectives on building community resilience through education, mentoring, protecting natural resources, caring for the vulnerable, and honoring cultural practices made it a natural partner for efforts to improve the community's health.

The new partnership, called the MKHKI Hana Ola Project, was developed following the principles of CBPR. The project recruited Hana community members into two core activities that integrated physical activity, health education, and ancestral and cultural practices. The Youth Community Program engaged youth and young adults in a building skills program that included a focus on mentorship and community service. Completed projects included cottages for kupuna and home improvements that increased safety and access for people with disabilities ( Figure 1 ). Additional activities for participants included hula and fishing. The Mahele Farm Program, based at a 10-acre farm that serves Hana as an educational, sustainable, and health food resource, offered participants nutrition education, hand-on experience with cooking and sustainable farming techniques, helping with the harvest, and sharing with the community ( Figure 2 ). The addition of a satellite garden at Hana School allowed school-aged participants to more regularly participate in activities.

MKHKI Youth: Building a kupuna cottage as community caretakers.

Youth participants with Mahele Farm harvest.

In 2015, a third program, Malama Haloa, arose from MKHKI's expanded infrastructure and the community's overwhelming interest in the weekly ku‘i ‘ai (poi pounding). Under the direction on Mr. Viliami Tukuafu, the program included multiple components: (1) restoring and gaining stewardship of lo‘i kalo (wetland taro fields) in Wailua Nui; (2) malama ‘aina (caring for the land before planting); (3) learning Hawaiian chants, mo‘olelo (stories, myth, legends, history), values, and protocols associated with food and eating; (4) carving papa and pohaku (poi pounding boards and stones); (5) pounding kalo to make pa‘i ‘ai and poi ( Figure 3 ); (6) workshops and weekly kalo subscription service for families; 7) classes and field trips for students; 8) mala kalo (dry-land kalo gardens) at Hana School and Mahele Farm ( Figure 4 ).

Keiki participant pounding poi.

Talk story in the taro patch at Mahele Farm.

As part of Malama Haloa, we were awarded a pilot grant from the Mountain West CTR-IN to conduct a randomized controlled trial, Ke Ala Haloa: Reclaiming Cardiometabolic Health in Hana , which measured the impact of a Traditional Hawaiian Eating Pattern (THEP) on cardiometabolic risk factors and quality of life. The intervention and study protocol was developed by Mr. Tukuafu, who also oversaw recruitment and study implementation. The QMC-JABSOM team helped to design the study, select study endpoints, and perform endpoint assessments. During the 1-year study, we randomized 50 participants to THEP or their usual diet, and found that those on THEP had significantly lower rates of obesity and overweight, less sedentary time and more physical activity, with a trend towards less hypertension. 11

Phase 4: Ho‘oma‘ama‘a a pa‘a i ka mana‘o (“Practice Until it is Firm in One's Thoughts”) (2019)

A new project currently under design builds on the infrastructure developed in Malama Haloa. Na ‘Umeke Piha Pono (“A Perfectly Full Bowl of Poi”) will provide families with weekly access to kalo, mea ku‘i, and mana to help participants fill their ‘umeke (a poi calabash) every week. In addition, all Hana High and Elementary School students will have the opportunity to participate in an annual 10-part Haloa-based educational program, which will promote mentorship opportunities in ku‘i ‘ai, mahi ‘ai kalo (farming kalo), ‘olelo Hawai‘i (the Hawaiian language), and community engagement. The Kumu Ku‘i (teacher) will allow students to have project-based activities that help them to learn in traditional ways alongside more modern methods. It is our hope that the Na ‘Umeke Piha Pono project will nurture and encourage a new generation of mahi ‘ai kalo practitioners through MKHKI-grounded partnerships that will provide intergenerational mentorship and apprenticeship opportunities.

Efforts to reduce racial and ethnic health disparities often require a multilevel socio-ecological approach, particularly among indigenous and geographically isolated communities. 1 – 6 , 12 The ongoing 14-year relationship between QMC-JABSOM and the community of Hana is a story of friendship, mutual trust, shared benefit, and continued learning. What started as an academic project to understand heart failure inheritance has evolved into a multilevel, community-embraced program to improve health and wellness that builds on the community's strength and resources, and embraces local traditions and ancestral ways of knowing.

Our experience is consistent with recommendations that the multi-level “upstream” changes needed to reduce health disparities require an increase in the capacity of community-based organizations to provide leadership in health advocacy, support community health promotion, and participate in community health research. 1 , 4 , 5 In many ways, MKHKI was the ideal partner: The organization was trusted in the community, had developed an extensive network of partners, maintained strong administrative leadership and key community voices, cultivated a strong link to cultural practices, and fostered a spirit of innovation and creativity.

We encountered several challenges. First, while we have been fortunate to obtain support from the NIH, OHA, and QMC, it is increasingly difficult to secure extramural funding, particularly for CBPR studies that may take several years to develop. 12 Second, we occasionally struggled to balance outcome measures that are meaningful to the community (eg, quality of life, engagement) and those that may be meaningful to grant funders and the scientific community (eg, HbA1c levels, inflammatory markers). Third, while we were able to successfully run a community-based randomized, controlled clinical trial, the burden on the community was tremendous as the constraints of randomization are essentially disconnected from the social fabric cohesiveness that is a core strength of this community. This means that implementing clinical research studies in the community setting will necessitate innovative, pragmatic designs.

In conclusion, through our partnership, we have developed the capacity to provide community-designed, culturally informed, and community-implemented interventions to reduce Native Hawaiian health disparities and improve health and well-being in Hana.

Acknowledgements

This project was supported, in part, by grants from the National Institutes of Health (NIH) National Institute on Minority Health and Health Disparities (U54MD007584) and National Heart Lung and Blood Institute (U01HL079152), and Office of Hawaiian Affairs. We thank Mr. Arthur Ushijima and The Queen's Medical Center for their support of the Hana community. Our work is dedicated to Mrs. Patsy Kaina, our original key voice in Hana.

Contributor Information

Tetine L Sentell, Office of Public Health Studies at the University of Hawai‘i at Manoa.

Lance K Ching, Hawai‘i Department of Health.

Book of Leviticus may hold the answer to Medicaid expansion and health care in Kansas

Over the past two weeks, I have attended rallies for Medicaid expansion and Mental Health Advocacy Day at the Kansas State Capitol. Gov. Laura Kelly addressed both rallies. I am writing to encourage you to expand Medicaid in Kansas.

A long journey

When my wife and I came to Topeka in 1972 from the East Coast for me to pursue two years of post-doctoral training in clinical psychology at the Menninger Clinic, a large billboard posted at I-70 and MacVicar greeted travelers: “Welcome to Topeka, Psychiatric Capital of the World.”

How the passage of time and the transformation of health care has changed all that.

Living in a city my mother volunteered to go door to door on behalf of the American Heart Association, the American Cancer Association and other charities to ask for modest contributions to those charities. There I was as a child at my mother’s side witnessing her quest and learning about charity.

Growing up in a religious household and attending Sunday school and prayer services, I learned the two most important lessons of many religions: 1) the most important “good deed” one can do is take care of and look after those less fortunate than ourselves and 2) “I am my brother’s keeper.”

Medicaid expansion

150,000 Kansans go to bed each evening and wake up in the morning with an awareness that if they develop a moderate or life-threatening illness they may not have access to life-affirming or life-saving health care. This is not right by any standard or measure.

Related matters

During the last four years of my work at the Menninger Clinic (1972-1995) I had a unique opportunity and experience. I had spent my first 19 years at Menninger treating patients in the Adult and Children’s Hospitals at Menninger. From 1991-1995 I visited with the CEOs, medical directors, network development directors, etc., of about 100 insurance companies across America and about 200 hospitals, clinics, and doctors’ offices.

I witnessed first hand the transformation taking place in health care in America at that time.

Later, as Kansas made its own good faith effort to enact universal health insurance I shared some of my experiences and knowledge before several committees of the Kansas Legislature.

The moral imperative for Medicaid expansion

During that era, Len Nichols, Ph.D., a health care economist for the New America Foundation, reminded the Kansas Legislature about the concept of “gleaning” from the Book of Leviticus in the Old Testament. Gleaning is the idea that when the farmer harvests the wheat from the field, he or she sets aside 10% of the harvest for the widow and orphan.

Nichols suggested to the Legislature that a modern day interpretation of gleaning would apply to health care and health care reform. It may be our moral obligation to set aside 10% of our national wealth to provide health care for all our citizens.

Ira Stamm is a longtime Topeka psychotherapist who worked at Menninger from 1972 to 1995.

What is Lupus? Selena Gomez opens up about her health battles and self-love journey

American actor and singer Selena Gomez says she was initially "terrified" at the prospect of opening up about her mental health struggles.

"I went back and forth on whether I'd do it or not," Gomez said.

"And I think the moment I did that (open up) I felt this insane amount of release because there wasn't any hiding anymore.

"There wasn't just this image that people can see … I would say it's helped release a lot of anxiety."

Speaking on stage at the SXSW (South by Southwest) festival in the US city of Austin, Texas, Gomez came to realise opening up was the right move for her because of the way in which it had helped others.

Gomez was on a panel exploring mindfulness over perfection and getting real about mental health in which panel members spoke about navigating negative self-talk and making the journey towards authenticity.

Referencing her 2022 documentary Selena Gomez: My Mind and Me in which she discusses her mental health and struggles with fame, Gomez said it made her "sick" to reflect on her negative self-talk back then.

"It bums me out," she said.

"But I think everybody can relate to that feeling.

"It's important to speak to yourself with kindness, but I don't think I really understood that.

"It's funny because all of the things I was bitching about then I'm grateful for now."

She said self-acceptance was not something that could be forced and she had to find her own way when she was ready.

"I had to hit my rock bottom. I had to do it in my time. It took a couple of tries, but I'd like to think and hope that I'm in a much better place now," she said.

Gomez suffers from bipolar disorder and the autoimmune disease lupus.

In 2015, she took a break from her career to deal with anxiety and depression stemming from her lupus diagnosis.

Gomez also underwent a kidney transplant in 2017 – also a result of lupus.

What is lupus?

Lupus is a chronic autoimmune disease that is unpredictable and commonly misunderstood. It is a complicated illness that affects different people in different ways. For some, it can be mild — for others, it can be life threatening.

A lupus patient's immune system attacks their body's normal cells, causing pain and inflammation in any part of the body, but mostly skin and joints.

Lupus overwhelmingly affects women. Nine in 10 patients are female. The majority develop the condition between the ages of 15 and 45.

There are different types of lupus

There are several different types of lupus, the most common being:

• Systemic lupus erythematosus (SLE) — this can affect almost any organ or body system. It mostly affects your skin and joints, but sometimes it can affect your heart, lungs, kidneys or brain
• Discoid lupus — this is a milder illness, with most people having only skin symptoms
• In the United States, about 1.5 million people live with lupus
• Lupus is estimated to affect 25,000 (1 in 1,000) people in Australia
• 5 million people around the world are affected by lupus

What's the cause?

The cause is unknown. Scientists believe there are several things that can trigger the formation of antibodies, including genetic, hormonal and environmental factors.

Symptoms can also be triggered by stress, exposure to sunlight, infections and some medicines.

Lupus can be hard to diagnose because its signs and symptoms often mimic those of other ailments.

Is there a cure?

There is no cure. But symptoms can be managed with medicine and a healthy lifestyle.

Common symptoms include:

• Joint pain, stiffness and swelling
• A butterfly-shaped rash on the face that covers the cheeks and bridge of the nose, or rashes elsewhere on the body
• Skin lesions that appear or worsen with sun exposure
• Fingers and toes that turn white or blue when exposed to cold or during stressful periods
• Shortness of breath
• Headaches, confusion and memory loss

How lupus can affect the kidneys

Sixty per cent of people diagnosed with lupus will eventually develop lupus kidney disease, known as lupus nephritis.

Lupus nephritis is a serious and life-threatening complication that can affect as many as 60 per cent of all people with lupus and two-thirds of children with the disease.

Thirty per cent of patients fail to respond to lupus nephritis treatment.

Other complications

Inflammation caused by lupus can also affect the brain and central nervous system, blood and blood vessels, lungs and the heart.

Lupus also puts you at greater risk of developing infections, cancer, bone-tissue collapse and pregnancy complications.

Sources and more info: Lupus Foundation of America ,  Mayo Clinic , Health Direct and Lupus Association of NSW

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Home » Blog » A Comprehensive Guide to SAP S/4HANA Journey

A Comprehensive Guide to SAP S/4HANA Journey

Speed, agility, and innovation towards everyday operation are core aspects of the functioning of every successful organization. But, it’s easier said than done! Being an industry head can get challenging. With the growing competitiveness in the digital era, you need to be at the top of your operational efficiency.

However, it’s not that challenging if you’ve been a part of the SAP framework for your existing operations. The latest change in SAP’s strategy can be seen with SAP S/4HANA. It gives enterprises a new “digital core” and is solely intended to function on the SAP HANA in-memory platform.

But making the switch might be intimidating! Even after its successful run, organizations continue to present their doubts over onboarding this new age of ERP. So continue reading as this professional blog assists decision-makers in charting a route for SAP S/4HANA, the company’s latest business suite.

SAP S/4HANA: A New-Age Revolution

A significant change in SAP’s strategy can be seen with SAP S/4HANA. It gives enterprises a new “digital core” and is solely intended to function on the SAP HANA in-memory platform. With its lean architecture, a revamped user experience (based on SAP Fiori UX), and a reduced data model, S/4HANA was engineered with the idea of making ERP quicker, contemporary, and simpler to use.

S/4HANA can analyze data more quickly than prior SAP ERP systems because of the SAP HANA in-memory database architecture and the inclusion of cutting-edge technology. In addition, the platform’s on-premises version can also be set up in a private, public, or hybrid cloud.

Thanks to this new-age solution, companies today can drastically streamline, integrate, and speed up their core operations. In addition, there are several chances to acquire a competitive edge thanks to the increased capabilities of new technologies.

But implementing SAP S/4HANA isn’t only about connecting with an SAP Partner to initiate the migration process. Understanding SAP’s strategy and product roadmap are crucial before starting the migration path.

Continue reading as we map your journey through the SAP S/4HANA migration process.

Challenges to the S/4HANA Migration

Many SAP Architects are getting ready for a transition because SAP will soon stop providing support for its current ERP systems. However, the migration to a new ERP system is not a conventional IT project; it involves a fundamental change. Thus, there are specific difficulties in implementation. LeanIX and PwC performed a survey in 2018 that revealed the main challenges for businesses.

The findings revealed that the most significant hurdles are currently complicated IT landscapes, complex master data, and the ABAP code, which are company specific and incompatible with S/4HANA. Additional worries lead to uneven business procedures that must be unified before relocation.

Additionally, change management lacks the knowledge required to create the ideal plan. Individual parties participating in the coordinating process occasionally slow down the migration process.

SAP S/4HANA: The Different Migration Approaches

The alternatives available to businesses moving their ERP to S/4HANA depend on the extent of the conversion process. For example, the migration process can result from your implementation or your SAP partners’ advice and the cloud infrastructure hosting the ERP.

To sum up the entire migration process, here are the three typical methods that are being followed:

• Greenfield Migration: Greenfield migration presents starting operations from scratch. This process utilizes a brand-new data center or cloud infrastructure and an entirely new ERP system. Although, generally, an organization’s first ERP, this process is also open for existing businesses when they need to transfer from an outdated SAP system or another vendor’s ERP. However, one significant drawback of opting for the Greenfield migration process exists! Organizations opting for this implementation must allocate their time and resources to move the existing business processes to S/4HANA’s methodology. The two other significant obstacles are transferring data from the outdated ERP and educating staff members on the new platform. On the brighter side, the only migration process that allows you to leverage all of S/4HANA’s alleged benefits , including predictive analytics, real-time reporting, AI modeling, and process automation.
• Brownfield Migrating Via S/4HANA Finance: Next up is a migration process that doesn’t require you to undergo operations from scratch. A prevalent option among many businesses, many SAP partners, prefer starting the migration by implementing a financial module, the SAP S/4HANA Finance, and its connection platform, Central Finance. This implementation method is a typical strategy, simplifying the migration and delaying the transition to other modules. Since accounting is a traditional back-end procedure that doesn’t change much, such partial migration is practically possible. Once the front end for a given business module is changed, different aspects of your operations, for instance, logistics, don’t need to be mounted after changing the back end just once. The transition to S/4HANA Finance-Central Finance is an example of a so-called Brownfield strategy, an IT phrase for keeping specific old components in use. It can also be referred to as a hybrid setup to help initiate a smooth transaction.
• Landscape Transformation: Last, we have the Rise with SAP module of the SAP HANA platform. Marketed as “business transformation as a service,” the module is a collection of different goods and services provided by SAP to help clients get their S/4HANA Cloud up and running in real-time. The platform gives organizations access to a broader ecosystem, which (among other things) includes intelligent business process re-engineering and the SAP Ariba procurement network. Businesses can easily leverage processes like SAP public cloud, Google Cloud Platform, or a hyper-scaler like Amazon Web Services. While this implementation method establishes a more direct connection to the cloud, it isn’t a complete migration system. Instead, everything is carried out under a single contract to simplify the administration and coordination of numerous platforms and vendors.

While these were the leading implementation methods, that’s not all! Besides the Rise with SAP approach, consulting companies also have processes and tools for implementing SAP S/4HANA .

They may automate the ERP program code testing to evaluate what can and should be moved to S/4HANA . Additionally, they provide S/4HANA prebuilt setups tailored to particular sectors.

So that’s your overview of the different migration procedures for moving to the SAP infrastructure. Now, to give you a better insight into what you’re signing up for, we’ve discussed some of the prevalent versions of the S/4HANA in the following section.

Different Versions of the SAP S/4HANA

Over the years, S/4HANA has released several modules to complement the functioning of different parts of its ERP environment. While your SAP Partner will assist you with the other versions, it’s always a wise move to understand these versions yourself.

Source: https://blogs.sap.com/

To give you a brief, we’ve discussed some of the versions below. As of 2022, these were some of the S/4HANA releases:

• SAP S/4HANA 1610 – Module launched in October 2016

Following the footsteps of its previous 1511 version, this module of the S/4HANA combines different aspects of the financial data in one system. Besides, in addition to the revised industry solutions, the 1610 version brings you SAP’s version of the EWM (Extended Warehouse Management), simplifying the overall business approach.

• SAP S/4HANA 1709 – Module released  in September 2017

The 1709 release of the S/4HANA witnessed better innovations, focusing on on-premise solutions. In addition, this module version brought us the Hana 2.0 in-memory database that ensures new recovery functions, better security, and improved management via the SAP Hana Cockpit.

• SAP S/4HANA 1809 – Module launched in September 2018

Version 1809 of the S/4HANA comes with a streamlined approach to machine learning. The module introduces more such functions, focused on areas such as production, sales, and procurement. Besides, there were also new features like predictive accounting to simplify business finance.

• SAP S/4HANA 1909 – Module released in September 2019

One of the latest releases of the S/4HANA module, the 1909 version, is focused on forecasting, intelligent automation, and best practices inside the industry. However, a primary highlight of this update is its Group Reporting which allows companies to tap into real-time group reporting.

• 2020 – Module released in 2020

The 2020 version of the S/4HANA brings a 360-degree approach to business. The module focuses on innovation and deals with different aspects of finance, with focused improvements on Financial Accounting and Treasury Management. However, Revenue Accounting & Reporting stands out as the highlight of the module.

• SAP S/4HANA 2021 – Module released in 2021

SAPs previously released module in 2021 was focused on Line-of-Business! The module shares updates on quality management and MRP around the Manufacturing area. Besides, the platform also brings new machine learning–based suggestions, enhancing operations in the asset management area.

• SAP S/4HANA 2022 – Module released in 2022

SAPs latest release, the 2022 module, is focused on intelligent enterprises by focusing on the supply chain and its management. The module takes a comprehensive approach to Finance, Manufacturing, and Health & Safety via its innovative features.

Determining Your SAP S/4HANA Migration Approach

The decision to migrate, such as choosing S/4HANA Finance over another brownfield alternative, is often made during the design stage of deployment planning when the strategy and roadmap are established.

When selecting the appropriate migration approach, SAP and its consulting partners provide meticulous strategy and planning procedures. It is sometimes referred to as phase zero and corresponds to the initial phases of SAP’s Activate methodology. The essential phases are as follows, but nomenclature varies:

• Evaluate the current system: This procedure, also known as discovery or readiness assessment, entails evaluating the present ERP system, its data, and the business processes it impacts, frequently using statistics to gauge each component’s effectiveness. Users discuss their problems, and fees for licensing and upkeep are also considered. In addition, IT examines master data and inventories of custom code.
• Review the architecture: In this step, you map your current ERP modules and business processes to the S/4HANA modules and all the available deployment methods while choosing the ones to keep.
• Analyze the future state: Here, based on specifications received from users, department heads, executives, and other stakeholders, you imagine what the new ERP should be able to perform. You also attempt to put a dollar figure on the advantages, such as the cost savings from combining ERP systems or starting a new e-commerce venture. Finally, the data is fed into the business case for the ERP, which is often the following stage.

Once done, you’ll have a better chance of making a reliable migration decision.

Perks of Migrating to the SAP S/4HANA Interface

There is a long list of possible advantages of implementing SAP S/4HANA into your everyday operations! Most of the perks are centered around the SAP HANA in-memory database that underpins the functioning of S/4HANA and speeds up searches and analysis on vast pools of internal and external data.

Besides, the ERP infrastructure also offers other additional benefits like:

• Seamless access to the latest technology, including IoT, AI, & chatbots
• Automatic updates every quarter
• Real-time analytics on consolidated data
• Simplified UI for effortless operations
• Faster period-end financial closings
• Automated operation processing
• Easier-to-update business models

The Question Isn’t About If, It’s About When?

Companies signing up for SAP S/4HANA Cloud will better eliminate competition early on while leveraging new-age innovation. The process will take a lot of time and effort to upgrade current systems to adopt the new business suite’s innovations and keep up. But by doing this, companies will construct on pillars they know will ultimately erode. When they migrate, they must consider any custom code or extensions they create.

By initiating the S/4HANA migration early on, enterprises may avoid the long, expensive project that will interrupt operations that they worry would result from their uncertainty about the SAP S/4HANA deployment process. However, companies may accomplish a seamless, low-risk shift if they are well prepared, practice change management, and access valuable tools and resources.

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It is the intent of AHARO to assure that performance-based health care is fair to safety net providers and results are accountable to the patients served as well as to payers.

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SAP HANA Learning Journey

SAP HANA is an in-memory database and development platform by SAP. It serves as the software giant’s contemporary, in-memory computing product for the business market. SAP HANA offers column-based storage, data aging and dynamic tiering, provisioning capabilities, high availability and disaster recovery, monitoring tools, data modeling, and a slew of security options. It is available for on-premise, cloud, and two-tiered (hybrid) deployments.

What Is In-Memory Computing?

In-memory computing refers to the ability to store large amounts of data in the main memory of a server—the RAM memory one may consider when buying a computing product. This results in fewer movements of data when recalled and faster transaction time. Just how fast can data be accessed when stored and used in RAM? 10,000 times faster than data stored on a hard disk.

Getting Started with SAP HANA

Starting and Stopping SAP HANA

One of the first things you should learn when working with SAP HANA is how to start and stop an instance of the database. This blog post will teach you how via the command line and with SAP HANA Studio.

Upgrading SAP HANA to the Latest Version

In this blog post, see how to update an SAP HANA system by following the instructions laid out for you to read. There are two options: you can either use resident HDBLCM or the version from the installation media.

Explore Encrypting SAP HANA Data

Encrypting communications with SAP HANA is crucial. However, encryption can also be used to secure the data stored on the SAP HANA server’s persistent layers. In this blog post, learn how to encrypt this data for security.

SAP HANA 2.0: An Introduction

Enter the fast-paced world of SAP HANA 2.0 with this introductory guide. Begin with an exploration of the technological backbone of SAP HANA as a database and platform. Then, step into key SAP HANA user roles and discover core capabilities for administration, application development, advanced analytics, security, data integration, and more. No matter how SAP HANA 2.0 fits into your business, this book is your starting point.

Thinking About a Career in SAP HANA?

Let SAP HANA administrator Bert Vanstechelman fill you in:

"When it comes to setting up a new system, there are a lot of things to do. After the initial system installation and data load, you should make a backup. This backup should not be limited to the database, but should include the operating system too. Once everything is up and running, you will then have to monitor the health of the SAP HANA system. SAP HANA cockpit or SAP HANA Studio are excellent tools for doing so. Keep an eye on the system status, alerts, and usage. It’s especially important to make sure there are adequate memory and CPU. Even SAP HANA will become slow when starved of resources!"

In this video, learn about some of the books that can help you become familiar with using SAP HANA as a database and platform. Whether you're brand-new to SAP HANA or want to take the next steps, we have something for you!

Explore SAP HANA administration tools like SAP HANA Cockpit, SAP HANA Studio, the command-line interface, and more. Learn how to develop with SAP HANA with books on SQLScript and ABAP development with SAP HANA

Lastly, see how SAP HANA powers the SAP S/4HANA suite of functionalities with multiple books on the solution, from intros to how-to guides with click-by-click instructions.

Take the Next Steps in Learning SAP HANA

Set Up User Types in SAP HANA

This case study takes a look at a fictional company which is new to SAP HANA and needs to create repository roles for different user groups. See how they created consumer, power user, developer, and security roles.

SAP HANA Deployment Infrastructure

The SAP HANA Deployment Infrastructure (HDI) is a service layer of the SAP HANA database and helps create runtime database objects from design-time artifacts. In this blog post, learn more about deploying SAP HANA.

Tools for SAP HANA Administration

Did Bert's blog post above get you interested in a career installing and maintaining SAP HANA systems? If so, you'll want to learn about all the different admin tools that you'll be using. This blog post introduces them.

What Is SAP S/4HANA? - Video

One of the more common misconceptions in the world of SAP is that SAP HANA and SAP S/4HANA are the same thing, or they do things that they actually don't. In this video, learn about the SAP S/4HANA solution and what it does for businesses. It's based on SAP HANA, but it has a whole set of capabilities that the database doesn't!

SAP HANA 2.0 Administration

Show off your knowledge with an sap hana certification.

SAP HANA 2.0 Certification Guide: Technology Associate Exam

Preparing for your SAP HANA 2.0 technology associate exam? Make the grade with this certification study guide! From installation and configuration to monitoring and troubleshooting, this guide will review the key technical and functional knowledge you need to pass with flying colors. Explore test methodology, key concepts for each area, and practice questions and answers. Your path to SAP HANA 2.0 certification begins here!

Data Provisioning Terms Needed to Know for SAP HANA

When taking the SAP HANA Application Associate certification exam, there are a lot of things you'll be tested on, such as your knowledge of data provisioning with SAP HANA. That said, here are 19 important SAP HANA data provisioning concepts you'll need to know going into the exam.

Practice Q&As for the SAP HANA 2.0 Technology Associate Exam

These practice questions will help you evaluate your understanding of SAP HANA installation ahead of certification. The questions shown are similar to those found on the exam. Although none will be found on the exam itself, they will allow you to review your knowledge of the subject.

Want to Go All in on SAP HANA? Get a SAP HANA E-Book Subscription!

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Become familiar with SAP HANA with SAP HANA 2.0: An Introduction .  Learn how to secure your database with SAP HANA 2.0 Security Guide . See how to maintain the system and more with  SAP HANA 2.0 Administration .  Then dive into deeper topics with looks at development with SAP HANA.

Of course, you can learn more about SAP S/4HANA and SAP S/4HANA Cloud with introductory topics to cloud and on-premise SAP S/4HANA, as well as its key lines of business relating to finance and logistics.

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Brooke Shields talks mental health at Sound Minds in Naples; actor named 2025 speaker

An actress, author and the "Face of the '80s" visited Naples recently to discuss mental health and raise money for David Lawrence Centers.

Brooke Shields spoke Thursday at Sound Minds, the signature event of David Lawrence Centers for Behavioral Health, Collier County's only comprehensive, not-for-profit behavioral health provider.

The event raised $1.5 million to provide access to care for county children, families, and adults, regardless of an individual’s ability to pay for services.

Brooke Shields 'spoke candidly about her mental health journey'

In a conversation with mental health advocate Jennifer Trammell, Shields "deftly navigated between heartfelt and humorous," David Lawrence Centers said in a news release.

"She spoke candidly about her mental health journey, first as an idolized child star, then through her mother’s battle with alcoholism, and culminating with her frightening experience with post-partum depression," the release said.

"Recognizing the critical need to address mental health issues and destigmatize conversations surrounding them, Shields has become a vocal proponent for open dialogue and understanding."

Shields, who began as a child model at 11 months old before co-starring in movies by age 9 in "Sweet Baby" in 1978. Other films included "Blue Lagoon" (1980) and "Endless Love" (1981). In the 1980s, Brookes modeled in print and TV ads for Calvin Klein Jeans and appearing on numerous magazine covers that made her one of the most recognizable people in the world for that decade.

Sound Minds event continues to grow, 2024 chairs say

John and Amy Quinn, who chaired Sound Minds, are local philanthropists and mental health advocates whose Fountain 33 Foundation was the presenting sponsor.

“This event not only shines a spotlight on mental health awareness, but it has also become a must-attend evening in our community,” said Amy Quinn in the release.

“We have seen this event grow into one we will look forward to each social season,” added John Quinn.

Actor Dennis Quaid to speak at 2025 Sound Minds in Naples

David Lawrence Centers on Thursday night also revealed that Emmy Award-winning actor and two-time Golden Globe Nominee Dennis Quaid will take the Sound Minds stage for its event next season.

Known for his roles in hit films “The Rookie,” “The Day After Tomorrow,” “Traffic,” “Vantage Point,” “Frequency” and "The Right Stuff," Quaid also co-starred with Jake Gyllenhaal in Disney’s animated adventure film “Strange World.”

On the film and television side, Quaid's recent big- screen credits include starring roles in Netflix’s uplifting film “Blue Miracle,” Sony’s thriller “The Intruder,” Universal’s “A Dog’s Journey,” and “A Dog’s Purpose,” and Roadside Attractions’ “I Can Only Imagine,” among others.

Quaid recently completed production portraying the 40th president of the United States in the biopic “Reagan,” produced by Mark Joseph and directed by Sean McNamara. Alongside his acting career, Quaid is also a singer-songwriter and recording and touring musician who’s been playing music since his grandfather bought him his first guitar.

Who benefits from the fundraiser

Money raised helps with the growing demand and cost for mental health and substance use services in Collier County. David Lawrence Centers for Behavioral Health is the county’s only comprehensive, behavioral health provider.

Sound Minds is the not-for-profit's signature event, Sound Minds that helps raise critical funding intended to provide access to care for children, families, and adults.

Past speakers at Sound Minds

Actress  Goldie Hawn  headlined the 2023 event. Past speakers also have included a  Columbine shooting survivor , national experts, actors and legislators who have been impacted personally by behavioral health challenges.

Dave Osborn is the regional features editor of the Naples Daily News and News-Press. Follow him on Instagram and Threads @lacrossewriter .

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A Complete Timeline of Kate Middleton's Abdominal Surgery and Cancer Diagnosis

Kate Middleton underwent a 'planned abdominal surgery' in January, and in March revealed that she was being treated for cancer

Kate Middleton has broken her silence about her health crisis. 

On March 22, Kate revealed in a personal video message that she has cancer and is undergoing treatment. The type of cancer was not revealed.

A Kensington Palace spokesperson says, "We will not be sharing any further private medical information. The Princess has a right to medical privacy, as we all do."

The health news comes after Kensington Palace announced in January that the royal underwent a " planned abdominal surgery " at The London Clinic, which was understood to be non-cancerous at the time.

Though they didn’t provide any more details about her surgery at the time, they did confirm that she “will remain in hospital for 10 to 14 days, before returning home to continue her recovery.” They added that they will continue to provide updates on Kate’s progress “when there is significant new information to share."

In the March announcement, a palace spokesperson says Kate started the course of preventative chemotherapy in late February. "It has taken me time to recover from major surgery in order to start my treatment," the royal said in the video.

Regarding her return to public duties, the spokesperson says, "The Princess will return to official duties when she is cleared to do so by her medical team. She is in good spirits and is focused on making a full recovery."

As more information is shared about Kate’s recovery, here’s everything to know. 

December 25, 2023: Kate Middleton makes her last public appearance before her surgery 

Getty Images

Christmas Day marked Kate’s last public appearance before her surgery , when she joined her husband Prince William and children, Prince George, Princess Charlotte and Prince Louis, for their annual family walk to church in Sandringham.

Kate had a full schedule in December, visiting Evelina London Children's Hospital, where she opened the Children’s Day Surgery Unit, and attending the Diplomatic Reception at Buckingham Palace. She also hosted her third annual Together At Christmas concert at Westminster Abbey, which highlighted her “Shaping Us” early childhood campaign in its first year. 

Tristan Fewings/Getty Images

December 28, 2023: Details about Prince William and Kate Middleton’s 2024 schedule is revealed 

As 2023 came to a close, new details were reported about the royal couple’s upcoming appearances , including a reported trip to Rome, Italy. PEOPLE also reported that Kate would have more emphasis on her "Shaping Us" initiative in the new year after launching it in early 2023. 

“She was studious and really took her time to understand the topic and really think about how she can take early years and awareness of the early years to the next level across all of society,” a source told PEOPLE about the initiative.

“That will take her on through 2024 and continue to bang that drum,” the source added. “She is unequivocal about that continuing way, way into the future.”

January 9, 2024: Kate Middleton celebrates her 42nd birthday

Max Mumby/Indigo/Getty 

On Jan. 9, Kate rang in her 42nd birthday . Kate's birthday is usually a private and low-key affair , which in the past has included tea parties, family time and relaxing at their country home in Norfolk, Anmer Hall .

On Kate’s birthday, she received well-wishes from the royal family, including  King Charles and Queen Camilla who shared a never-before-seen photo from their May 6 coronation day. 

January 11, 2024: Prince William steps out solo for his first royal appearance of 2024

Marking his first royal appearance of the new year, the Prince of Wales visited Headlingley Stadium in Leeds solo to meet a pair of friends who have teamed up to raise more than $19 million to fight Motor Neurone Disease, which one of them has.

January 17, 2024: Kensington Palace announces that Kate Middleton underwent a 'planned abdominal surgery'

Samir Hussein/WireImage

On Jan. 17, Kensington Palace announced that the Princess of Wales underwent a "planned abdominal surgery" at The London Clinic on the previous day.

"The surgery was successful, and it is expected that she will remain in hospital for 10 to 14 days, before returning home to continue her recovery," the statement said. "Based on the current medical advice, she is unlikely to return to public duties until after Easter."

The statement also asked for privacy as she tried to maintain normalcy, with her children in mind : "The Princess of Wales appreciates the interest this statement will generate. She hopes that the public will understand her desire to maintain as much normality for her children as possible; and her wish that her personal medical information remains private."

January 17, 2024: Prince William postpones official royal duties following Kate Middleton’s surgery 

Chris Jackson/Getty

That same day, PEOPLE reported that William was expected to postpone some engagements to be by Kate’s side and support their family. It's understood that two upcoming planned international trips have been postponed.

January 18, 2024: Palace sources tell PEOPLE that Kate Middleton is ‘doing well’ after surgery 

The day after Kate’s surgery was announced, palace sources told PEOPLE that the royal was “doing well” as she recovered from her surgery. 

January 18, 2024: Prince William visits Kate Middleton at the hospital 

Max Mumby/Indigo/Getty Images

On Jan. 18, William paid a visit to his wife in the hospital as she recovered. The Prince of Wales was photographed leaving the private London Clinic at around 12:35 p.m. local time. He drove himself to the hospital, according to U.K. newspaper The Telegraph .

January 29, 2024: Kate Middleton is discharged from the hospital

13 days after her surgery, Kate was discharged from the hospital on Jan. 29, the palace said. “The Princess of Wales has returned home to Windsor to continue her recovery from surgery. She is making good progress," Kensington Palace said in a statement. “The Prince and Princess wish to say a huge thank you to the entire team at The London Clinic, especially the dedicated nursing staff, for the care they have provided.

“The Wales family continues to be grateful for the well wishes they have received from around the world," the statement continued.

February 27, 2024: A palace source tells PEOPLE Kate Middleton is 'doing well' in recovery

Almost a month after Kate was discharged from the hospital, a palace source gave PEOPLE an update on the Princess of Wales, noting that she "continues to be doing well." The update came shortly after her husband William made a last-minute decision  to pull out of an appearance.

On Feb. 27, William was forced to pull out of attending a memorial service honoring his godfather King Constantine of Greece due to a personal matter. However, Kensington Palace didn't indicate whether William's absence was due to Kate's recovery.

February 29, 2024: The palace addresses rumors and conspiracy theories about Kate Middleton's health

As Kate became the subject of online speculation , the palace shared a rare statement about her health. A spokesperson for Princess Kate said, "We were very clear from the outset that the Princess of Wales was out until after Easter and Kensington Palace would only be providing updates when something was significant." The spokesperson reiterated the princess is "doing well."

Late February 2024: Kate Middleton appoints a new private secretary

Max Mumby/Indigo/Getty

At the end of February, Kate brought on Lt. Col. Tom White to lead her staff as private secretary. Although White is new to Princess Kate's team, he is no stranger to the royal family, most recently serving as the late  Queen Elizabeth ’s equerry. According to  The Telegraph ,  White joined the Buckingham Palace team in 2020 after serving with the Royal Marines.

The Princess of Wales previously had  Hannah Cockburn-Logie  as her private secretary from 2020 to 2022, before she reportedly departed for personal reasons. 

March 4, 2024: Kate Middleton is spotted for the first time since her surgery

In photos obtained by Backgrid, Kate was seen in a car with her mom,  Carole Middleton on March 4. It marked the first time the royal has been publicly spotted since  undergoing planned abdominal surgery  in January.

March 6, 2024: A palace insider tells PEOPLE Kate Middleton's condition is shrouded in 'radio silence'

In PEOPLE's cover story, various sources give insight into the lack of transparency in the royal family , with one palace insider telling PEOPLE that there has been "radio silence" regarding Kate's condition.

As royal biographer Sally Bedell Smith points out, "She's so central to the monarchy and the future." And with little information regarding both Kate and King Charles' health amid his cancer treatments, Bedell Smith adds, "Everybody feels unsettled by uncertainty, and there is too much uncertainty that is surrounding the monarchy right now."

March 22, 2024: Kate Middleton reveals she has cancer and is getting chemotherapy

Kate shared in a personal video message on March 22 that she has cancer and is undergoing treatment. In her emotional video, the royal started by thanking well-wishers for their "wonderful messages of support" amid her recovery during what has been "an incredibly tough couple of months for our entire family."

"In January, I underwent major abdominal surgery in London, and at the time, it was thought that my condition was non-cancerous," she said. "The surgery was successful. However, tests after the operation found cancer had been present. My medical team therefore advised that I should undergo a course of preventative chemotherapy, and I am now in the early stages of that treatment."

Kate called the news a "huge shock" and said that she and  Prince William  "have been doing everything we can to process and manage this privately for the sake of our young family. As you can imagine, this has taken time. It has taken me time to recover from major surgery in order to start my treatment."

She added that "it's taken us time to explain everything" to her kids George, Charlotte and Louis "in a way that is appropriate for them, and to reassure them that I am going to be okay."

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Let's thrive together, go from surviving to thriving. start now       .  , unlimited communications and hundreds of topics to explore.  no credit card needed. rest assured that myhana® will never sell your data. myhana® essentials is always free., discover a warm, welcoming community of caregiving peers at the myhana® community. designed with you in mind, our platform offers a safe space to connect, share, and grow together, free from the distractions and noise of public social media., begin your educational journey with the myhana® knowledge hub, your guide to empowerment and support at every stage. our thoughtfully compiled and organized content offers valuable insights and knowledge, equipping you to navigate the unique challenges of caregiving with confidence., education plus, elevate your caregiving experience with myhana® knowledge plus, a comprehensive learning hub designed to provide you with extensive resources, personalized support, and exclusive access to a wealth of knowledge from experts., experience peace of mind with myhana® document storage, your go-to for managing care-related files and documents. accessible from any device and location, built with a commitment to security and privacy, simplifies organization, storage, and sharing while keeping your information safe., seamlessly manage your caregiving tasks, appointments, and goals with myhana® care management. designed for organization and control, we keep you connected with your caregiving team, accessible from any device, anywhere, at any time..

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✓ essential resources:  access a selection of our high-quality content and resources for free, offering valuable insights into key caregiving topics. ✓ expertly curated:  our team of experienced professionals handpick and organize the highest-quality content, ensuring reliability and relevance to your caregiving needs. ✓  easy-to-navigate: quickly find the information you're looking for with our intuitive, user-friendly organization and presentation. ✓ regular updates:  stay informed with regular updates on new content, articles, and resources., ✓ exclusive access:  enjoy unlimited access to our complete collection of premium resources, articles, webinars, and interactive guides. ✓ personalized support:  connect with experts and fellow caregivers through our exclusive forums and live q&a sessions. ✓  holistic approach: dive into our multidisciplinary content, covering diverse aspects of caregiving such as emotional well-being, self-care, and practical skills, fostering a well-rounded caregiving experience. ✓ priority updates:  stay ahead with priority access to new content and resources, ensuring you're always informed and prepared., education plus, ✓ secure storage:  safeguard your important care-related documents built with a commitment to security and privacy, leveraging industry-leading technologies from amazon web services, which supports hipaa level data security, designed to keep your information protected and confidential. ✓ ultimate convenience:  access your files from any device, at any time, ensuring the critical information you need is always at your fingertips. ✓  effortless organization: easily categorize, manage, and locate your documents, streamlining the care management process and saving you valuable time. ✓ seamless sharing:  collaborate with care team members and professionals, securely sharing vital documents with ease and efficiency., document storage, ✓ streamlined organization:  keep track of important tasks, appointments, and goals, ensuring nothing slips through the cracks. ✓ unified team management:  collaborate and communicate with your caregiving partners, supporters, and providers in one centralized location. ✓ ultimate convenience: access and manage your care coordination from any device, providing flexibility and ease of use. ✓ efficient time management:  spend less time juggling tasks and more time focusing on what truly matters: providing the best care possible. ✓ myhana® caregiver wellness:  is committed to supporting you, the caregiver, as you navigate your personal health. with custom-tailored tools and individualized pathways curated to meet your health and wellness needs, myhana® ensures you never lose sight of your own wellbeing., care management.

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CVS CEO Karen Lynch on decision to carry the abortion pill, cybersecurity threats

By Norah O'Donnell, Callie Teitelbaum, Alicia Hastey

Updated on: March 21, 2024 / 10:12 PM EDT / CBS News

Washington — Karen Lynch, CEO of pharmacy giant CVS Health, spoke this week about the decision to carry the pill for the first time in an interview with CBS News. 

Earlier this month, CVS and Walgreens announced they will dispense the abortion pill mifepristone in states where it is legally allowed. The move comes as Americans face an increasingly complicated health care landscape.

"As a company, our north star is that we support women's health and that we are committed to making sure that women have access to reproductive health services, education, and FDA approved products," Lynch said. "So that's the decision we make because we know women need access to health."

Both CVS and Walgreens previously told CBS News they became certified to dispense the pills following regulatory changes from the Food and Drug Administration. CVS said the pill will cost $79, but may be covered by insurance for some patients. 

Next week, the Supreme Court is set to hear arguments in a case brought by anti-abortion rights medical associations and doctors seeking to suspend the FDA's approval of mifepristone , which has been in place since 2000. 

How CVS responded to the UnitedHealth cyberattack

Last month, the UnitedHealth Group suffered one of the largest cyberattacks to ever hit an American health care system. The attack froze payments in medical facilities across the country and led to a delay in patients being able to get their prescriptions. The impact of the attack is still ongoing. 

Lynch said that after learning of the breach, she brought the CVS cyberteam together to look for vulnerabilities in their system and make adjustments. 

According to Lynch, CVS invests "[a] lot of money to make sure that we are protecting our data, our technology, and our systems," and they are "doing the best we can to prepare for any potential cyberattacks." 

When asked by CBS News why everyday products — like shampoo and toothpaste — are locked up in CVS stores, Lynch said the reason is "organized retail theft."

"We're trying to keep things safe and our employees safe," Lynch said. "And sometimes you have to put things under lock. I don't like it. And I know our customers don't like it." 

Lynch said she is keen on listening to customer feedback, telling CBS News she reads every letter written to her. 

"It takes a lot of time," Lynch said. "But it gives me a pulse on what's going on in our company."

CVS seeks to branch out 

Under Lynch's stewardship, CVS has made an effort to expand into primary care. It acquired Oak Street Health for $10.6 billion last May, and in 2022 entered into a deal to acquire Signify Health for $8 billion. 

She says she has also worked to make mental health services more accessible — a priority that is personal. Lynch was orphaned at age 12 after her mother, who suffered from depression and schizophrenia, died by suicide. 

CVS now offers mental health services in 14 states. As of 2019, there had been less than 200,000 virtual mental health visits through CVS, the company said. Since then, that number has jumped to 43 million. 

 "One of the areas that we're very focused on is making sure that there's access points so that people can get the care that they need," Lynch said. "But the first thing we have to do is eradicate the stigma of mental health." 

CVS navigates pharmacist burnout 

Last September, CVS pharmacists walked off the job at about a dozen stores in the Kansas City, Missouri, area, in protest of work conditions, such as staffing shortages. 

"We didn't necessarily have walkouts, that was more of a headline," Lynch told CBS News, going on to say that the company increased wages "by a billion dollars over the last two years," and improved technology as well as "training and development" in an effort to increase its pharmacist staffing numbers.

Last month, CVS agreed to pay an approximately $1.5 million fine with the State of Ohio Board of Pharmacy to settle 27 cases related to alleged violations at nearly two dozen CVS pharmacies — many of which the board said were connected to insufficient staffing levels.

"The allegations include improper drug security, dispensing errors, prescription delays, lack of general cleanliness, understaffing, and failure to report losses of controlled substances," the state board said.

On addressing concerns about working conditions, Lynch said, "We'll continue to evaluate what's going on and make sure that we have the pharmacist and pharmacy techs at the pharmacy counter for our patients."  

Lynch believes affordability is a No. 1 issue facing the health care industry today. 

"Health care's complicated in this country," Lynch went on. "We're on a path to improve the affordability, to improve quality and lower cost. We're not there yet…we've made meaningful progress. We need to make more progress."

CVS CEO's personal journey 

When Lynch was tapped to become CEO in 2021, she says it wasn't her skill that was called into question, but her ability to look the part.

"They told me that I was too short, they told me that I was too blonde, they told me that I was petite and that my voice wasn't deep enough in this day and age," Lynch said. 

Fortune 500 last year named her America's most powerful female CEO. Her new book, "Taking up Space," chronicles her rise within the health care industry. 

"We shouldn't be ashamed of our past experiences because you know, you're going to have setbacks, you're going to have experiences," Lynch said. "They shouldn't be life sentences on your future." 

• Mifepristone
• Abortion Pill
• Cyberattack
• Health Care

Norah O'Donnell is the anchor and managing editor of the "CBS Evening News." She also contributes to "60 Minutes."

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Kate Middleton Breaks Silence on Health Journey to Share Cancer Diagnosis

After kate middleton underwent abdominal surgery in january, the princess of wales was diagnosed with cancer, she shared in a march 22 video: "it has been an incredibly tough couple of months.".

Kate Middleton  has been diagnosed with cancer.

"I wanted to take this opportunity to say thank you, personally, for all the wonderful messages of support and for your understanding whilst I have been recovering from surgery," the Princess of Wales shared in a video message March 22, her first formal appearance  since undergoing abdominal surgery in January . "It has been an incredibly tough couple of months for our entire family."

"But I've had a fantastic medical team who have taken great care of me, for which I am so grateful," Kate—who shares kids  Prince George , 10,  Princess Charlotte , 8, and  Prince Louis , 5, with husband  Prince William —said. "In January, I underwent major abdominal surgery in London and at the time, it was thought that my condition was non-cancerous. The surgery was successful."

However, the 42-year-old noted, tests after the operation found cancer had been present.

"My medical team therefore advised that I should undergo a course of preventative chemotherapy and I am now in the early stages of that treatment," she continued. "This of course came as a huge shock, and William and I have been doing everything we can to process and manage this privately for the sake of our young family."

"As you can imagine, this has taken time," Kate added. "It has taken me time to recover from major surgery in order to start my treatment. But, most importantly, it has taken us time to explain everything to George, Charlotte and Louis in a way that is appropriate for them, and to reassure them that I am going to be ok." 

Kate—who did not disclose the specific type of cancer she was diagnosed with—went on to confirm that she is well and getting stronger every day by focusing on the things that will help her heal.

"Having William by my side is a great source of comfort and reassurance too," she noted. "As is the love, support and kindness that has been shown by so many of you. It means so much to us both."

She concluded her message by asking for privacy during this time and sent a message of support to those affected by cancer.

View this post on Instagram A post shared by The Prince and Princess of Wales (@princeandprincessofwales)

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Kate's update comes just weeks after she  found herself in a royal controversy  for  posting an edited family photo  to social media in celebration of  Mother's Day U.K.  on March 10.

"Like many amateur photographers, I do occasionally experiment with editing," she wrote on X, formerly known as Twitter, March 11 after the picture was  pulled from photo agencies for being manipulated . "I wanted to express my apologies for any confusion the family photograph we shared yesterday caused."

Amid  conspiracy theories  about Kate's whereabouts during this time, Kensington Palace said  she'd remain out of the public eye until Easter as she recovers from surgery.

In fact, as the Palace pointed out back in January, Kate wanted her medical information to remain private and that any updates will be shared only when "there is significant new information."

"The Princess of Wales wishes to apologize to all those concerned for the fact that she has to postpone her upcoming engagements," the Palace concluded. "She looks forward to reinstating as many as possible, as soon as possible."

Speculation about Kate surfaced as her father-in-law, King Charles III , faced his own health battle .

"During The King's recent hospital procedure for benign prostate enlargement, a separate issue of concern was noted," Buckingham Palace announced Feb. 5. "Subsequent diagnostic tests have identified a form of cancer. His Majesty has today commenced a schedule of regular treatments, during which time he has been advised by doctors to postpone public-facing duties."

"Throughout this period, His Majesty will continue to undertake State business and official paperwork as usual," the statement continued. "The King is grateful to his medical team for their swift intervention, which was made possible thanks to his recent hospital procedure. He remains wholly positive about his treatment and looks forward to returning to full public duty as soon as possible."

For more updates on the royal family, keep reading...

Kate Middleton Shares Cancer Diagnosis

In a March 22 video message, the Princess of Wales shared that she'd been diagnosed with cancer after undergoing abdominal surgery in January.

"It was thought that my condition was non-cancerous. The surgery was successful," she said before noting that tests after the operation found cancer had been present. "My medical team therefore advised that I should undergo a course of preventative chemotherapy and I am now in the early stages of that treatment."

Kate Middleton Apologizes for Edited Family Photo Controversy

After photo agencies pulled the picture Kensington Palace shared of Kate since having her abdominal surgery on March 10, the Princess of Wales addressed claims the photo was doctored. 

"Like many amateur photographers, I do occasionally experiment with editing," she tweeted on March 11. "I wanted to express my apologies for any confusion the family photograph we shared yesterday caused. I hope everyone celebrating had a very happy Mother's Day. C."

Lady Kitty Spencer Privately Welcomes Baby

Princess Diana 's niece  celebrated Mother's Day in the U.K. by sharing she and her husband Michael Lewis privately welcomed their first baby.

“It’s the joy of my life to be your mummy, little one. I love you unconditionally," she captioned her March 10 Instagram post . "Happy Mother’s Day to those who celebrate today."

Queen Camilla Takes a Break

After keeping up her full slate of engagements in the wake of her husband's cancer diagnosis, the palace cleared Camilla's schedule.

The Times pointed out March 2 that the 76-year-old didn't have any engagements on her calendar until March 11, when she'd be due at Westminster Abbey to observe Commonwealth Day.

Thomas Kensington Dies at 45

The husband of Lady Gabriella Windsor and ex-boyfriend of Pippa Middleton , was found dead Feb. 25. Days later, a coroner's inquest found that he died by suicide.

King Charles Diagnosed With Cancer

While King Charles III was in the hospital for his benign prostate enlargement procedure, the royal family member was diagnosed with cancer .

"His Majesty has today commenced a schedule of regular treatments, during which time he has been advised by doctors to postpone public-facing duties," Buckingham Palace said Feb. 5. "Throughout this period, His Majesty will continue to undertake State business and official paperwork as usual.The King is grateful to his medical team for their swift intervention, which was made possible thanks to his recent hospital procedure. He remains wholly positive about his treatment and looks forward to returning to full public duty as soon as possible."

Sarah Ferguson Is Diagnosed With a Second Type of Cancer

The Duchess of York's rep said in a statement on Jan. 21 that Sarah was recently diagnosed with malignant melanoma, an aggressive form of skin cancer. Several months prior, she underwent a single mastectomy to treat breast cancer.

Queen Margrethe II of Denmark Abdicates the Throne

On Jan. 14, Queen Margrethe II of Denmark made history as she officially abdicated the throne, handing the crown over to her son, now known as King Frederik the 10th . 

Kate Middleton Is Hospitalized

Kensington Palace announced on Jan. 17 that Kate Middleton underwent planned abdominal surgery and was set to remain in the hospital for 10 to 14 days.

"Based on the current medical advice," the Palace said, "she is unlikely to return to public duties until after Easter."

Prince William Adjusting His Schedule

Amid Kate's recovery, Prince William postponed a number of engagements as he supported his family, including the couple's three children, Prince George , Princess Charlotte and Prince Louis .

King Charles III Undergoing Treatment

Shortly after Kate's hospitalization was made public, Buckingham Palace shared that Charles "has sought treatment for an enlarged prostate."

"His Majesty's condition is benign and he will attend hospital next week for a corrective procedure," the statement added. "The King’s public engagements will be postponed for a short period of recuperation."

Luxembourg Welcomes a New Baby

Princess Claire and Prince Felix of Luxembourg welcomed son Balthazar Felix Karl on Jan. 7, the first royal baby of the New Year!

Why Craig Conover Says Paige DeSorbo Breakup Is "Very Probable"

How police found riley strain's body two weeks after disappearance.

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40 facts about elektrostal.

Written by Lanette Mayes

Modified & Updated: 02 Mar 2024

Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

• Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
• With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us.

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Strange Glow Over Moscow Skies Triggers Panic as Explosions Reported

B right flashes lit up the night sky in southern Moscow in the early hours of Thursday morning, new footage appears to show, following reports of an explosion at an electrical substation on the outskirts of the city.

Video snippets circulating on Russian-language Telegram channels show a series of flashes on the horizon of a cloudy night sky, momentarily turning the sky a number of different colors. In a clip shared by Russian outlet MSK1.ru, smoke can be seen rising from a building during the flashes lighting up the scene.

Newsweek was unable to independently verify the details of the video clips, including when and where it was filmed. The Russian Ministry of Emergency situations has been contacted via email.

Several Russian Telegram accounts said early on Thursday that residents of southern Moscow reported an explosion and a fire breaking out at an electrical substation in the Leninsky district, southeast of central Moscow.

Local authorities in the Leninsky district told Russian outlet RBC that the explosion had happened in the village of Molokovo. "All vital facilities are operating as normal," Leninsky district officials told the outlet.

The incident at the substation in Molokovo took place just before 2 a.m. local time, MSK1.ru reported.

Messages published by the ASTRA Telegram account, run by independent Russian journalists, appear to show residents close to the substation panicking as they question the bright flashes in the sky. One local resident describes seeing the bright light before losing access to electricity, with another calling the incident a "nightmare."

More than 10 villages and towns in the southeast of Moscow lost access to electricity, the ASTRA Telegram account also reported. The town of Lytkarino to the southeast of Moscow, lost electricity, wrote the eastern European-based independent outlet, Meduza.

Outages were reported in the southern Domodedovo area of the city, according to another Russian outlet, as well as power failures in western Moscow. Electricity was then restored to the areas, the Strana.ua outlet reported.

The cause of the reported explosion is not known. A Telegram account aggregating news for the Lytkarino area described the incident as "an ordinary accident at a substation."

The MSK1.ru outlet quoted a local resident who speculated that a drone may have been responsible for the explosion, but no other Russian source reported this as a possible cause.

Ukraine has repeatedly targeted Moscow with long-range aerial drones in recent months, including a dramatic wave of strikes in late May.

On Sunday, Moscow Mayor Sergei Sobyanin said the region's air defense systems had intercepted an aerial drone over the city of Elektrostal, to the east of Moscow. No damage or casualties were reported, he said.

The previous day, Russian air defenses detected and shot down another drone flying over the Bogorodsky district, northeast of central Moscow, Sobyanin said.

There is currently no evidence that an aerial drone was responsible for the reported overnight explosion at the electrical substation in southern Moscow.

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