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A guide to authentic experiences in Barbados!

Join us in the birthplace of Rum as we celebrate our rich Sugar & Rum heritage!

Thanks to a year round climate of near perfect weather conditions, a salubrious natural environment and a safe and harmonious society Barbados has become one the world’s most aspirational destinations and the preferred destination for generation of A list celebrities from all over the globe.

On behalf of the jewel of the Caribbean – the one and only Barbados. Which is celebrating its 50th year in 2016. it is my great pleasure to welcome all delegates to World Travel Market with the best wishes for a successful and prosperous week.

Thanks to a year round climate of near perfect temperatures, a salubrious natural environment and a safe, tolerant and harmonious society, Barbados has become one of the world’s most aspirational destinations.

We feel very privileged that the Parkinson family has generously permitted us to reproduce the amazing photographs of Henry Walter Parkinson taken over 100 years ago. These fascinating images, along with many kindly provided by the Barbados National Trust, graphically illustrate Barbados’ rich heritage; while the accompanying current day equivalents demonstrate how Barbados has built upon that solid foundation and reinvented itself in modern times.

Having dedicated much of her career to documenting the buildings, landscape and everyday life of Barbados, in a style that is simultaneously accurate and charming, Jill Walker has earned the right to be considered one of the most outstanding and important artists this country has ever known. Her comprehensive collection of work provides the most extensive and invaluable archival record of Barbadian architecture ever produced.

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ALL travellers into Barbados, inclusive of those deemed fully vaccinated, are asked to review, and indicate their acceptance of the following:

ALL travellers must travel with an accepted valid negative COVID-19 PCR Test OR Rapid Antigen Test result.

Travellers are permitted to travel to Barbados with a valid negative Rapid COVID-19 PCR test OR Rapid Antigen test result done within 1 day prior to arrival in Barbados OR a negative RT-PCR COVID-19 test result done within 3 days prior to arrival.

Accepted tests include tests which were taken at an accredited or recognized laboratory by a healthcare provider via any of the below:

• Nasopharyngeal sample
• Oropharyngeal sample
• Nasal sample
• Anterior nares sample
• Mid-turbinate sample

LAMP tests, self-administered tests or home kits and tests using saliva samples will NOT be accepted.

With specific reference to the type of test required and accepted for entry into Barbados:

Specific Requirements:

• The specimen must be taken at an accredited or recognized laboratory by a healthcare provider via any of the below: nasopharyngeal sample, oropharyngeal sample, nasal sample, anterior nares sample or mid-turbinate sample.
• The sample must be taken within 3 days prior to arrival for RT PCR test or 1 day prior to arrival for Rapid COVID-19 PCR Test OR Rapid Antigen Test.
• The laboratory performing the test must be an accredited, certified or recognized facility

Please note that the following will NOT be accepted:

• Shallow nasal swab samples
• Saliva samples
• Self-administered tests (even if the sample was taken under the supervision of a healthcare provider)

The COVID-19 Protocols are sanctioned by Ministry of Health and Wellness (MHW) Last Updated : 26th February 2022, Last Verified by MHW : 28th May 2024

Barbados Travel Guide – Barbados Travel Blog Filled With Ideas

This detailed Barbados travel guide has all the information you need to plan a great holiday on the island, including top things to do, restaurants, hotels and plenty more.

Just a few weeks ago I returned from Barbados in the Caribbean . It was my first time on the island, and while I’ve been to a few of the Caribbean islands, I just love how varied they are. They have their own characters, landscapes and traditions.

Is Barbados Worth Visiting?

Barbados is relatively flat compared to others, as its one of the few without a volcanic origin. It’s also famed for its bright turquoise water, paradise beaches and killer rum punch! I mean, just take a look at this gorgeous view over Crane Beach – isn’t it stunning?

A few weeks before visiting, I learned that more Brits travel to the island, than any other nationality. Most visit for the (almost) guaranteed warm weather and fantastic beaches.

If you’re reading through Barbados reviews online, you might find a slightly divided opinion. Some love it so much they go back year after year, while others prefer the less developed / touristy Caribbean islands

Being an adventurer and foodie at heart, I wanted to get beyond the beaches and find out what else this island offers. I wanted to taste the food, see the landscapes and feel the heart beat of this independent nation. From the south coast to the north, Saint Lawrence Gap to Crane Beach, the fun of Crop Over Festival to the rich history of the island, I couldn’t wait to explore in detail. 

Fittingly, our trip was designed to appeal to the five senses. So from tasting the local rum, to seeing the incredible underground caves and even hearing Rihanna herself (yes really!) – it’s time for sensory overload in Barbados! So whether you’re looking for adventure, food, culture or relaxation, I’ve got you covered with lots great ideas packed into my Barbados travel blog. 

As a quick aside, if you’re still deciding which island to visit, don’t miss my comparison of Barbados vs Antigua !

Best Time To Visit Barbados

If you’re wondering when to visit Barbados, there are a few things to think about. It’s warm all year round in Barbados with temperatures between 23 – 30 Celsius. There’s a wet and dry season across the Caribbean, with December to March being a good time to visit for rain-free sunshine-filled days.

It tends to get busy around Christmas though, so if you can time your visit for out of the key holiday periods, you’ll have a more relaxing experience.

May to October is when rainy season hits the Caribbean, which brings with it heightened humidity too. It’s also important to be aware of hurricane season, from June to November, although tropical storms are more likely to be an issue.

Lots of people rate March to May as a great time to visit. It’s a shoulder season, so crowds are lower, but it’s still lovely and warm.

Things To Do In Barbados For Adventure Lovers

Prepare yourself for some serious fun on this island! You’re about to engage all five senses with these adventures in Barbados…

Snorkelling in Barbados

When we were planning a trip to Barbados, I’d heard the snorkelling was incredible, with numerous opportunities to spot turtles around the south and west of the island. I love that you don’t need to book onto a tour to spot them.

You can just wander out from beaches such as Paynes Bay, Sandy Lane or Folkstone Marine Park and you’re likely to spot a few. For an extra special experience, book onto a catamaran trip and be shown some of the best spots on the island! 

Check prices for snorkelling tours in Barbados.

Diving in Barbados

My partner plunged deep into the ocean to dive amongst some impressive wrecks. His favourite was the sunken submarine, not far from St Peter’s Bay. Along with plenty of colourful exotic fish (including lion fish), there were a few turtles down there too. Adventure holidays in Barbados are popular, and this is the perfect activity to include in your itinerary!

Check prices for diving in Barbados.

Animal Flower Cave

I had no clue what animal flowers were (what comes to your mind?!) but they’re a type of small sea anemone which live in the waters of these caves. Right on the northernmost tip of Barbados, this is the rugged Barbados.

As I stood on the cliff edge listening to the crashing waves, took photos of the epic jagged rocks and explored the rough caves carved over hundreds of years – I couldn’t believe this was the same island known for paradise beaches. It’s such a wonderful contrast!

Considering other islands in the Caribbean? Check out these guides to St Kitts , St Martin , Antigua and Cuba . Also, order a copy of the Lonely Planet Barbados guide before you go.

Paddle Boarding in Barbados

One of my favourite adventures of all was hopping on a paddleboard and cruising the shoreline. It was a way to see the coastline and reflect on the beauty of the island. Most hotels on the west coast have a stack of paddle boards and kayaks, and there’s a lovely feeling of liberation as you glide across the turquoise waters. 

Island Safari

Woohoo, well wasn’t this a lot of fun…? Until it rained anyway, but let’s forget that part for now!

How long does it take to drive around Barbados? Approximately three hours. Although this island tour doesn’t take you to every spot, it gives you a great overview of what the island is like. 

I’d recommend you book this for one of your first days in Barbados, as it gives you an intro to the island’s geography, history and culture, all while showing you some top places to return to later in the week.

The Barbados tour guides are super enthusiastic, love sharing their home with visitors and are happy to answer all the questions you’ve been dying to ask. They’re also keen to get you away from the east coast with its cruise ships and resorts, and to show you the rugged east and less-developed centre of the island. Trips to Barbados often only give you the glossy view of luxury resorts and high end restaurants, but seeing more of the island left us with a better idea of what life is like here.

Oh and they also ply you with rum punch, which makes the off-road parts even more fun! Check availability and latest prices here.

Harrison’s Cave

Delve deep into the core of Barbados with this interactive tour of Harrison’s Cave. After swotting up on the history and geology of the island, it’s time to board a cute little train to drive around the cathedral-like chambers.

With underground waterfalls, crystal clear pools, and stalagmites and stalactites formed over thousands of years, it’s somewhere you’re guaranteed to engage all five senses.

Check prices for a tour of Harrison’s Cave.

Things To Do In Barbados For Foodies

Next up, it’s time to smell and taste your way around the island. These Barbados trip ideas are guaranteed to make you hungry! 

Mount Gay Rum Tour

It’s a given that any visit to Barbados is going to involve a fair amount of rum. It’s the drink of the island. At most places, you’ll be welcomed with a rum punch, and you’ll soon that there are good ones, and there are REALLY good ones. People have their own recipes.

THE way to truly get into the spirit (!!) is with a trip to Mount Gay . They run tours every hour, which strike just the right balance between informative and fun. And great news, they start with rum punch and end with tastings of three of the distillery’s top sellers.

Check prices for the Mount Gay Rum Tour.

Agapey Chocolate Tour  

Your nose will guide you to Agapey – a cute chocolate shop in Bridgetown! This isn’t Willy Wonka style, but they do have a small chocolate factory on site, and it’s certainly worth booking onto a chocolate tour to find out more about the processes and see the machines up and running.

The chocolates filled with Mount Gay were my favourites, and a box of those would make a great present.

Check prices for a Barbados Chocolate Tour.

Oistins Fish Fry

You guys recommended we add this to our itinerary, and we listened! Every Friday, hundreds of tourists and locals gather in the small fishing village of Oistins for a big old knees up.

The rum punch flows, the seafood stalls serve up mountains of grilled tuna, flying fish, swordfish and more, and as the night wears on, performers take to the stage to throw some shapes to the DJ’s tunes. It was a highlight of our week in Barbados and certainly a way to FEEL the island’s beat!

Restaurants In Barbados

There are plenty of top restaurants on the island. For fine dining, book a table at The Cliff or Cin Cin . For flavoursome cajun shrimp, I loved The Waterfront in Bridgetown.

There was a huge menu, the service was friendly and the location was lovely, overlooking the capital’s marina.

Juma’s in Speightstown is another top choice with a tasty menu (the blackened mahi mahi was delicious!) and a great location overlooking the beach. Décor was eclectic with a beach shack roof and lava lamps dotted around the restaurant – it felt fun with that real holiday vibe!

Our meal at The Fishpot was one of our favourites, again right on the beach just a little way north of St Peter’s Bay. The seafood was excellent, and we enjoyed big grilled shrimps, and tasty Asian tuna for mains. Any of these would be great at lunch too, especially with those dreamy beach views.

If you’re visiting Barbados as a big group or would like the option to self-cater some of your trip, I’d recommend taking a look at Airbnb. Usually the properties are owned by locals so you can enjoy an authentic experience and ask for lots of expert tips for the area. You can claim £35 / $45 off your first trip by clicking here .

Things To Do In Barbados For Culture Vultures

Gospel breakfast at the crane.

Hearing the voices of a group of gospel singers at breakfast time is a special experience. This is how our Sunday morning began at The Crane Resort – the Caribbean’s oldest continually operating hotel and one of the best places to stay in Barbados.

It’s a standard hotel buffet where you pile your plate high with sausages, bacon, eggs and pancakes, but the ambience is anything but standard. During our visit in December, we enjoyed a few festive numbers along with some gospel classics.

St Nicholas Abbey

Built in 1658, St Nicholas Abbey is a beautifully preserved plantation house. It’s fascinating to see the island’s history through the ages, and walking through the house really is like turning back the clock.

One of my favourite parts of my visit was exploring the forest outside, and even if you don’t fancy adventuring into it, you can enjoy lunch on the terrace overlooking the jungle floor.

Check prices for a tour of St Nicholas Abbey.

Rihanna Drive

When you ay Barbados to many people, they think of Rihanna. She’s an international superstar who well and truly flies the Barbados flag around the world. Our trip to Barbados coincided with the island’s Independence Day which was extra special, as Rihanna’s home street was renamed Rihanna Drive. 

It’s already somewhere tourists love to visit, but now there’s even more reason! It was absolutely amazing to see the community turn up to the event, and to hear Rihanna’s pride for where she grew up. 

Things To Do In Barbados For Relaxation Seekers

Many people visit the island for a week of R&R. You want to kick back and relax, with a drink in one hand and a book in the other. That’s fine – we all need down time!

Serenity Spa at The Crane

For a treat, book in for a treatment at The Crane, easily one of the most stunning resorts on the island. Located on the south, the cliff top location has incredible views down to Crane Beach with its ferocious waves and soft white sand. The spa is excellent too, and a massage will certainly leave you feeling relaxed.

Seaduced Catamaran Trip

This luxury catamaran experience was another highlight. Sailing along the west coast at sunset is stunning enough, but with a cocktail in hand it’s even better! The crew pride themselves in delivering incredible high-end service, from the food and drink to the general ambience – it was all top notch and a wonderful way to see more of the island.

Hunte’s Gardens

Genuinely one of the most relaxing spots in Barbados, Anthony Hunte has created a gorgeous garden up in the lush hills in the middle of the island. Tall palms sit next to colourful orchids while exotic birds fly through the air.

As you explore, you stumble across secret seating areas – places perfect to enjoy the views, the sounds and the scents of nature. When you need a refreshment, head to Mr Hunte’s lodge for a rum tasting or a cold drink, and a chance to chat to the nature-lover responsible for the garden.

Check prices for a tour of Hunte’s Gardens .

Barbados Beaches

I’ve mentioned them already, but the beaches are as good as you’ve heard! Top marks for Crane Beach for its epic landscape, Mullins Beach for being lively and St Peter’s Bay for being nice and quiet. On a bright sunny day, the water is an insanely bright shade of turquoise that looks photoshopped!

Where To Stay In Barbados

If you are looking for your own home away from home,  Top Villas  offer vacation rentals in various locations across the island.

We stayed at Pendry in the north west of Barbados. They have a range of 1, 2 and 3-bed apartments, each with stunning terraces, lounges and full kitchens. The enclosed marina has moorings and also offers a water taxi to sister property St Peter’s Bay (perfect as Port Ferdinand isn’t right on the beach).

There’s a restaurant/bar area on the ground floor overlooking the boats, and a great floating pool area with a bar which you reach along a jetty. It’s one of the best places to stay in Barbados if you’re considering self-catering options, and plan to hire a car to get around. It’s also about to be even more desirable with the upcoming opening of Nikki Beach, moments away from the property. 

Looking for more information about destinations in the Caribbean? Don’t miss these travel guides…

• The Ultimate Antigua Travel Guide
• The Colourful Caribbean Island Of Antigua
• Hammock Cove Review – Is this the best 5* all-inclusive resort in Antigua?
• Barbados vs Antigua: Which Is Better For Your Holiday?
• 13 AWESOME Things To Do In Dominica – The Caribbean’s Nature Island
• Where To Stay In Dominica, Caribbean – Dominica Hotels For Every Budget
• 17 Things To Know Before Visiting Dominica: Travel Tips For A Hassle Free Holiday
• Dominican Republic Itinerary – Travel Guide, Highlights And More
• 15 Best Excursions In Punta Cana, Dominican Republic
• US Virgin Islands VS British Virgin Islands: Which Is Better?

Enjoyed my Barbados travel blog? Why not pin it…

Chloe Gunning

With a passion for food, fun and adventure, Chloe is the content creator behind one of the UK's top travel blogs Wanderlust Chloe. From volcano boarding in Nicaragua, to sailing around Sicily and eating her way around Japan, her travels have taken her to some of the coolest spots on the planet. Named Travel Influencer of the Year in 2022, Chloe regularly works with a number of tourism boards, producing inspirational travel content across multiple platforms. Find out more about Chloe here.

6 thoughts on “Barbados Travel Guide – Barbados Travel Blog Filled With Ideas”

Great travel guide on Barbados with useful information and gorgeous photos. Thanks for your help with my trip planning!

Thanks Krishna – so happy you found it helpful. Glad you had a great trip too!

Barbados is such an amazing destination to spend the vacation.

Thanks for your amazing travel guide and photos are mind-blowing.

Thank you so much for taking the time to comment! It was wonderful out there.

I loved visiting Barbados and can entirely agree with you that Oistin’s Fish Fry is amazing on Fridays. I’m so glad I was able to experience it. I was interested to learn that Barbados is popular with fellow Brits but it has a lot going for it so I guess that’s why. I think I need to return to explore more of the island after reading your post.

Love this guide! We are big Barbados fans too and agree it’s got so much to offer alongside just beaches (although they are beautiful!) We also did the Seaduced trip which we loved. We stayed in Port St Charles (next to Port Ferdinand) in the past so it’s interesting to hear how you found staying there. So many good options in Barbados!

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Visit barbados launching soon, we are your travel and tourism guide in barbados.

Introducing Barbados

About barbados.

• Images of Barbados
• History, language & culture
• Weather & geography
• Doing business & staying in touch

Plan your trip

Travel to barbados.

• Where to stay

While you’re there

• Things to see & do
• Shopping & nightlife
• Food & drink
• Getting around

Before you go

• Passport & visa
• Public Holidays
• Money & duty free

Book your flights

• Grantley Adams International Airport
• Beaches in St Peter
• Holetown beaches
• St Lawrence Gap

Cruise Locations

Barbados travel guide.

Fringed by white sandy beaches, sapphire seas and colourful coral reefs, Barbados is the archetypal Caribbean retreat. Off the beaten path this is not: Simon Cowell, Wayne Rooney and Will Smith are amongst the many celebs that have popularised the island, which, alas, has the a-list prices to match.

First time visitors can be forgiven for heading straight for the sand. Barbados is endowed with 113km (70 miles) of glorious beaches, which range from calm coves to surf-pounded shorelines. Most tourists flock to the Platinum Coast to the west, which is lined with luxury resorts, spa hotels, sophisticated restaurants and manicured golf courses, all lapped by the limpid Caribbean Sea.

Never played golf? Not a fan of high-end resorts? Then fear not. The altogether quieter south coast has some of the island’s best beaches, while the east coast, pummelled by the Atlantic Ocean, is less developed and attracts mainly surfers, who quench their thirsts in local rum shacks.

Although Barbados’s interior is unremarkable compared to some of its Caribbean neighbours there is much to see. And the best way to see it is by hiring a motorbike or a jeep and taking to the road, calling at crumbling sugar mills, rum distilleries and traditional churches that look like they’ve been lifted from England. Finish up in the colonial capital, Bridgetown, which, along with the nearby garrison, was awarded World Heritage Site status in 2012.

Combine these attractions with the island’s indelible laid-back vibe, its passion for rum (over 1,500 rum shops dot the island) and calypso-infused festivals, and it’s no wonder people return to Barbados time and time again.

430 sq km (166 sq miles).

284,996 (UN estimate 2016).

663 per sq km.

Bridgetown.

President Dame Sandra Mason since 2021.

Prime Minister Mia Mottley since 2018.

Travel Advice

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

• advice on preparing for travel abroad and reducing risks
• information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK , for the most common types of travel.

The authorities in Barbados set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Barbados High Commission in the UK .

COVID-19 rules

Countries may restrict travel or bring in rules at short notice. Check with your travel company or airline for changes.

If you test positive for COVID-19, you may need to stay where you are until you test negative. You may also need to get treatment there.

You should also read TravelHealthPro’s general COVID-19 advice for travellers .

All COVID-19 travel restrictions and testing requirements for UK travellers have been lifted.

Passport validity requirements

Your passport should be valid for the proposed length of your stay.

Immigration and customs form

All travellers must complete the online immigration and customs form , 72 hours before arrival.

Visa requirements

British passport holders do not need a visa.

You will be told how long you can stay when you arrive. You must apply and pay for an extension of stay through the Barbados Immigration Department .

It’s illegal to overstay the entry period or to work without a work permit . You could be fined or detained if you overstay.

Children and young people

Visit the Barbados Immigration Department website for guidance on the rules for travelling to Barbados with children and young people .

Transiting through Barbados

Transiting through Barbados is allowed for travellers from the UK .

Departure tax

All passengers aged 2 years and older must pay a departure tax of 55 Barbados dollars (27.50 US dollars). Passengers travelling outside the Caribbean region pay an additional 70 US dollars per person, and those travelling within the Caribbean pay an additional 20 US dollars per person.

Most airlines include the cost within the ticket price. Check details with your airline or tour operator.

Vaccination requirements

At least 8 weeks before your trip, check the vaccinations and certificates you need in TravelHealthPro’s Barbados guide.

Depending on your circumstances, these may include a yellow fever certificate.

Customs rules

There are strict rules about goods that can be brought into and taken out of Barbados . You must declare anything that may be prohibited or subject to tax or duty.

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. You should remain vigilant at all times.

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Barbados

Although there is no recent history of terrorism in Barbados, attacks cannot be ruled out.

Most visits are trouble-free, but there have been incidents of violent crime including armed robbery, sexual assaults and gang-related shootings.

There has been an increase in gang-related murders involving guns. Some incidents have taken place in populated and public areas. Remain vigilant.

Take sensible precautions to protect your personal safety:

• make sure your accommodation is secure
• take care when walking alone off busy main roads and taking money from ATMs
• avoid isolated areas, including beaches, particularly after dark
• only use licensed taxis
• take particular care at late night street parties, especially during the festival season
• do not carry large amounts of cash or jewellery
• leave valuables and travel documents in a safety deposit box or secure hotel safe
• avoid wearing gold jewellery visibly as there have been several robberies in Bridgetown and other popular tourist areas

Laws and cultural differences

Illegal drugs and prison sentences.

It is illegal to possess drugs. There are severe penalties for all drug offences. Pack all luggage yourself and do not carry anything through customs for anyone else.

Laws on clothing

It is an offence for anyone, including children, to dress in camouflage clothing.

LGBT+ travellers

Local attitudes towards the LGBT+ community are mostly conservative in the Caribbean. Public displays of affection (such as hand-holding or kissing) between opposite or same-sex couples are uncommon and may attract unwanted and negative attention. See our information and advice page for the LGBT+ community before you travel.

Outdoor activities and adventure tourism

Swimming safety.

Take great care at all times when swimming . Currents can be deceptively strong, including on some of the popular beaches on the south and west coasts. Some beaches do not have lifeguards or warning flags.

Swimming is not recommended on many of the east coast beaches where currents are particularly strong. Follow local warnings.

Transport risks

Road travel.

If you are planning to drive in Barbados, see information on driving abroad and safety tips .

You should drive on the left in Barbados. If you have an accident, call the police and do not move the vehicle if you have an accident.

Licences and permits

You need a Barbados driving licence to drive in Barbados. You can buy one from a car hire company or online from the Barbados Revenue Authority . You also need to travel with your UK driving licence.

Taxis are not metered. Standard taxi fares exist for most destinations. Agree the fare in local currency with the driver before you set off. Card payment is not always accepted so ensure you carry cash with you.

Extreme weather and natural disasters

The hurricane season normally runs from June to November. See  FCDO ’s  tropical hurricanes advice .

Earthquakes

Earthquakes are a potential threat and tremors are felt occasionally in the Caribbean. Follow the advice of the local authorities and guidance from the US Federal Emergency Management Agency .

Volcanic eruptions

Check the alert level of the underwater volcano ‘Kick ‘em Jenny’ , located 5 miles off the coast of Grenada. Observe any maritime exclusion zones and follow the advice of the local authorities if there is increased activity or an eruption.

Before you travel check that:

• your destination can provide the healthcare you may need
• you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Dial 511 and ask for an ambulance.

Contact your insurance or medical assistance company promptly if you’re referred to a medical facility for treatment.

Mosquito-borne diseases

UK health authorities have classified Barbados as having a risk of Zika virus transmission. Check TravelHealthPro’s Barbados guide for more information.

Dengue fever is endemic to the Caribbean and cases occur throughout the year in Barbados.

Cases of Chikungunya virus have been confirmed in Barbados.

Take steps to avoid mosquito bites .

Vaccinations and health risks

At least 8 weeks before your trip check:

• the latest information on vaccinations and health risks in TravelHealthPro’s Barbados guide
• where to get vaccines and whether you have to pay on the NHS travel vaccinations page

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro . The NHS has information on whether you can take your medicine abroad .

Healthcare facilities in Barbados

You can view a list of English-speaking doctors in Barbados .

The Barbados healthcare system is not as extensive as the UK . The main government Queen Elizabeth Hospital can cope with many types of treatment but serious cases may need emergency evacuation.

If you are unsure if a hospital visit is required, call their helpline on +1 (246) 536 4800 to speak with a healthcare professional.

Medical treatment in Barbados can be expensive.

Check private clinics’ policies on pre-payment as they may not accept medical travel insurance as payment.

COVID-19 healthcare in Barbados

Check the latest information on risk from COVID-19 in TravelHealthPro’s Barbados guide .

COVID-19 enquiries should be directed to the COVID-19 Hotline on +1 (246) 536 4500.

Travel and mental health

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

The Foreign, Commonwealth & Development Office ( FCDO ) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in Barbados

Ambulance: 511

Police: 211

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans , including:

• where to get advice if you are in a dispute with a provider
• how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

• finding English-speaking lawyers and funeral directors
• dealing with a death in Barbados
• being arrested in Barbados
• getting help if you’re a victim of crime
• what to do if you’re in hospital
• if you’re affected by a crisis , such as a terrorist attack

Contacting FCDO

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this travel advice is updated.

Help abroad in an emergency

If you are abroad and you need emergency help from the UK government, contact the British High Commission in Bridgetown .

You can also contact FCDO online .

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges

Risk information for British companies

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.

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Barbados Travel Guide 2021

The Barbados Tourism Authority showcases the best of the island’s opportunities and leisurely experiences available to those wishing to visit.

Barbados is a tropical paradise known for its stretches of beautiful white sandy beaches, the vivid greenery of its land and hills, and the impossibly serene coastal waters that sweep under the hanging leaves of swaying palm trees. 

The island’s capital, Bridgetown, shows off these elements of Barbados. Sitting on the south-west corner of the country, Bridgetown mixes the natural beauty of the island with iconic colonial-era architecture, brought to life with energetic Bajan culture. Away from the beautiful coast and lively city, the wilderness of inland regions offer limitless adventure.

And for those who visit Barbados, the opportunities for leisure activities, cultural and historical learning, and to experience a variety of traditional foods, drinks, and festivities, are boundless. With opportunities such as these, there is no wonder why the tourism industry is such a substantial contributor to the nation.

THE BARBADOS TOURISM AUTHORITY

The Barbados Tourism Authority aims to increase travel to the island so that visitors can experience what it has to offer. As the nation has been somewhat reliant on tourism for the past few decades, maintaining the attraction of Barbados to its global customer base is highly important. But it also provides visitors with a unique experience they will not forget. For many, the perfect mixture of white beaches and tranquil waters is a rare and exciting prospect – a place to relax, sunbathe, and take in the vast ocean-filled horizon while the sun sets. 

The Barbados Tourism Authority is focused on the maximisation of possibilities to all those who visit the island.

Festivals and arts

Various festivals are celebrated in Barbados annually. From January till December several venues on the island come alive in celebration for one reason or another.

The Barbados Music Awards starts the celebrations in January, followed by the Holetown festival in Holetown St. James in February. Agrofest, an agricultural fair also takes place in February in Queen’s Park in the capital Bridgetown. March offers festivals catering to the foodie and to the horse racing enthusiast. 

These festivals are Oistins Fish Festival in Oistins, Christ Church and the Sandy Lane Gold Cup held at the Historic Garrison Savannah. The Barbados Reggae Festival which culminates at the historic Farley Hill National Park in St. Peter keeps the festivities pumping in April. Gospelfest a Christian celebration of poetry, dance and song is also staged at Farley Hill in the month of May.

The remaining months of the year consist of several other festivals inclusive of Visual Arts, Pan Pun De Sand, NIFCA (National Independence Festival of creative Arts) and Run Barbados to name a few. The variety of festivals on offer cater a myriad of interests and are sure to intrigue.

The largest and most important festival in Barbados however is Crop Over, which celebrates the end of the sugarcane harvest. This summer festival is celebrated over several weeks and includes fairs, fetes, parades and contests. Crop Over culminates on Kadooment Day. This day features an explosion of colours, food and masqueraders dancing rhythmically to the pulsating beats of Calypso along the streets towards Brandons Beach on the Spring Garden Highway. It is truly the sweetest Summer Festival.

Travel promotion

The organisation has actively developed its online presence for an increasingly digital age. On top of email subscriptions and other forms of contact, its website,  www.visitbarbados.org , showcases a huge variety of places, activities, and events that occur around the island – a platform that provides access to knowledge about Barbados with amazing ease. If you were unsure of what Barbados had to offer, and you wanted to maximise the opportunities at your fingertips, the website provides visitors with a range of informative points through which to ensure that they can experience everything they wish to and more.

The website also allows visitors to learn about the best locations to stay, help with holiday trip planning, and even a podcast that keeps you up to date with the latest in goings-on in Barbados allowing those who wish to be as informed as possible. 

In the face of the world-changing COVID-19 pandemic, the organisation has worked to introduce a 12-month Barbados Welcome Stamp. This is a new remote work programme that can provide a visa to eligible individuals and allows them to work remotely within Barbados for up to 12 months – a brilliant opportunity for people wishing to work abroad.

The visa can be granted to anyone who meets the visa requirements and those whose work is not bound by a specific location, whether they are individuals or families. This stamp had given people the chance to work abroad, who otherwise may not have been able to do so.

Why visit Barbados? 

For the Barbados Tourism Authority, the main reason to promote Barbados is of course its weather, tropical climate, and coastal holidaying areas for the average visitor to relax, enjoy, and kick their up feet with a rum-based cocktail. 

But there is more to the island than the stunning geography. The Bajan culture of the island includes celebrations and parties, unique cuisine, and many other specific customs and traditions that are brilliant to experience and take part in. From urban nightlife, shopping facilities, and spa treatments, to world heritage sites, culture tours, and wedding planning, Barbados is an island of many wonders.

One such culture tour is the visitation to rum distilleries, of which there are several on the island, including multiple within the capital. Barbados is known as the “birthplace of rum”, boasting the smoothest and most delicious rum taste in the world. The country has been producing the “Caribbean elixir” for over 350 years, the oldest rum of which visitors to the island can try from Mount Gay Rum Distillery in Bridgetown. 

After indulging on the sweetness of rum, you can expect to find a high-energy evening environment at local bars and restaurants where you can dine on a variety of different dishes, local or international. Classic Bajan cuisine can be found to be a wonderful amalgamation of flavours and ingredients from around the world, such as chicken curry and beef stew, or the island itself, such as Flying Fish and Cou Cou (a combination of cornmeal and okra).

And in the light of the tropical midday sun facilities all over the country allow visitors to fulfil their adventurous wishes. Surfing is a popular island-wide activity, and the coastal waters provide veteran surfers, or those who are simply keen to try it out, the perfect environment to make their surfing dreams come true. If surfing is not on your to-do- list, abseiling, jet-skiing, kayaking, and of course swimming and snorkelling among underwater wildlife in the warm ocean waters are just some of the water-based activities to be enjoyed – even the opportunity for a submarine journey into the deeper corals just off the island’s coasts!

Further inland there are rural beaten paths that wind their way into the green hills and through peaceful woodlands desirable for the active walker or hiker, and off-road bike hires are open across the island, and safari tours enable visitors to witness native wildlife first-hand. 

But on the flip side, if you are looking for a place to rest, relax, and watch the sun set with a cool drink in your arms, Barbados is the place to be.

Events and celebrations

There’s always something happening all year-round in Barbados, so add to your Caribbean experience by planning your getaway around your favourite festivals and events.

Barbados holidays can include much more than just beautiful beaches and the great outdoors. This vibrant island plays host to an astonishing array of annual events including world-class sports, music festivals, theatre performances and our much-loved Barbados carnival during the Crop Over harvest festival celebrations – called Grand Kadooment, it’s considered one of the best festivals in the world.

Check what’s on in Barbados before you travel, and make online bookings for popular events such as international cricket test matches at the Kensington Oval, our jam-packed Reggae on the Hill event, and the annual season of outdoor theatre and musical performances hosted in the sublime gardens of Holders Great House. Come and join us!

OUTLOOK RECOMMENDS

A social and lively atmosphere…

Harbour Lights

For local cuisine in a laid-back environment…

Cutters of Barbados

If you fancy international or Asian…

Nishi Restaurant

To experience everything the island has to offer…

Accra Beach Hotel and Spa  is home to a variety of luxury opportunities, from its relaxing pools to its high-end dining experiences, and of course, its extensive range of spa treatments that cater to all your leisure needs. Situated on the beautiful coast of the capital Bridgetown, Accra combines the opportunity for ocean-based activities, urban culture trips, and inland experiences, giving you access to everything Barbados has to offer at your fingertips. 

For a high-end and communal stay…

Sandals Barbados

For a relaxed stay with a partner…

Yellow Bird Hotel

To sail the ocean and explore what’s within…

Barbados Catamaran Snorkelling Cruise

For those who wish to experience classic meals…

Street food walk tour

If you want to try the spirit of Barbados…

Mount Gay Rum Tour

BRIDGETOWN IN FOCUS

The thriving capital of Barbados, Bridgetown is a hub of energetic celebration and an experience for the senses. 

During the day, the city is home to an array of shopping opportunities, from malls to unique street markets where visitors can browse the ranges of traditional wares and try out exotic street foods on offer. Favourite local eateries supplying authentic Bajan food can be discovered in walking food tours of the city, allowing tourists to experience the delicious dishes unique to the island’s people if visitors fancy a different experience to restaurant dining.

The variety of historic buildings present harken back to the nation’s colonial past, including a 17th-century garrison and horseracing track, and its culture born of a diverse mixture of international influences. Shipwreck dive sites and locations such as Browne’s Beach add a sense of adventure to the city, allowing visitors to take part in a multitude of activities unique to Barbados, and unavailable in other urban areas of the world. 

The city’s rum distilleries are a chance to try out the country’s national beverage in all its natural glory. Some of these institutions have been around for hundreds of years and they are as deeply rooted in the island’s culture as the various celebrations enjoyed throughout the year.

LANDMARK ATTRACTIONS

Morgan Lewis Mill

Interested in the history behind the island? Morgan Lewis Mill is one of the last sugar mills to have operated in Barbados, now converted into a museum for any visitor open to exploring the rich history of the nation.

Bathsheba Beach

Bordering the Atlantic Ocean, Bathsheba Beach is a haven for surfers and those interested in aquatic life. Here, the sea rocks the coast with dramatic waves ideal for those keen for water sports. The power of the waves along this coast is shown in its erosion, that have formed a multitude of rockpools ideal for aquatic life in the shallows. 

Carlisle Bay, Barbados

The central beach of Bridgetown, Carlisle Bay is a made up of white beaches stretched beside tranquil waters. It is a picturesque area of the coast, popular with swimmers, scuba divers, and thrives next to a hub of urban activity. 

GETTING THERE AND AROUND

Visitors will arrive via plane at the Bridgetown/Grantly Adams Airport, where they can reach the capital within half an hour by taxi or car hire. Once in the city, visitors can take buses or hop in taxis for short car journeys to specific locations or hire a car in the city centre to explore the island freely for a unique and personalised adventure. 

In the capital everything from pristine white beaches, to hotels, restaurants, bars, markets, and historic sites are all within walking distance. If you fancy going further afield while enjoying the fresh air, bike hire is always available. Alternatively, visitors can enjoy a luxury cruise to and from Barbados and take to the seas aboard several different ships to reach the various coasts of the island.

Barbados Travel Guide

Barbados : Outlook Recommends

Barbados Cricket in Focus

Barbados Landmark Attractions

Getting To and Around Barbados

Barbados : Tourism Insights

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An Insider’s Guide To Visiting Barbados

For most, the thought of a Caribbean island getaway conjures images of idyllic beaches bordered by azure ocean, swaying palm trees, and luxury resorts.

While this picture of paradise can be found on Barbados, there’s so much more to this tiny coral outcrop than one could imagine . 

The “most British” of the Caribbean islands, Barbados boasts a rich history, vibrant landscape, and infectious soca beat that resonates from north to south. Affectionately known as “Little England”, afternoon tea is a ritual, cricket is the national pastime, and dressing for dinner is a firmly entrenched tradition.

Planning a quintessential Caribbean escape ? Here’s my insider’s guide to visiting Barbados.

The best time of year to visit Barbados is May

Barbados boasts a year round temperate climate that rarely drops below 70 degrees (21 degrees Celsius) , and while the summer months bring patchy rain and the occasional hurricane threat local’s believe that “God is a Bajan” because severe weather systems rarely make landfall.

November through June clear skies and sunny days attract the majority of visitors to the island. Christmas and New Year see a peak in occupancy and consequently prices soar . For those seeking a more affordable escape, July and August offer discounted rates (up to 50% off peak prices) and the opportunity to take part in some of the island’s famed festivals such as the Crop Over Kadoonment Day.

For travellers who crave an appealing blend of price, weather, and activity, May is the perfect time to visit . Most of the island’s main attractions are still open, the rainy season has yet to set in, and the winter crowds have long since dispersed.

Visitors to Barbados should also consider the opportunity to explore other Caribbean islands during their visit , take a look at my Caribbean travel guides for inspiration.

Where to stay on Barbados

Barbados is divided into 11 parishes, but for ease of planning your visit I can tell you there are really only three areas to consider when booking accommodation.

Looking for low cost accommodation on Barbados?

I was fortunate enough to spend 12 months living rent free on the island by house and pet sitting for residents who needed home and pet care whilst they were away. 

Did you know that in exchange for caring for a lovely home and one or more pets, you can find free accommodation when you travel.  You can read all about how I have stayed rent free all over the world in my guides to house and pet sitting . Click the banner below to find out more about finding house and pet sitting stays with TrustedHousesitters.

I pay annual  membership to TrustedHousesitters  and have used their platform to secure sits in amazing destinations like New York, Las Vegas, Sydney, Barbados, and St Kitts & Nevis.

If you choose to purchase membership through a link in this article a percentage of your payment will go to me. Thank you in advance for your support in helping to keep my blog online!

The west coast of Barbados offers elegant luxury

Known as Barbados’ Platinum Coast, the west is home to manicured beaches, mill-pond calm ocean, and luxury resorts. Plan to stay on the west coast if you have a flexible budget and are keen to sample the very best of island life. Insider’s guide to visiting Barbados.

For the ultimate Barbadian retreat check into Cobblers Cove Hotel or the Coral Reef Club . Both properties are the epitome of West Indian elegance and offer a Caribbean charm like nowhere else on the island.

The east coast of Barbados is rugged and wild

Crane Beach to Pie Corner

Tranquil and unspoilt the east coast of the island is ideal for travellers looking for a quintessential Barbados escape . Battered by Atlantic breaks the coastline is juxtaposed to that of the west ; the beaches are sculpted into undulating dunes and the palm trees grow crooked under the constant strain of onshore winds.

There are very few places to stay on the east coast, however the Atlantis Hotel is ideal for visitors keen to explore Bathsheba and the rolling hills of the island’s interior.

The south coast of Barbados is popular with package holidays

Heavily developed and home to the country’s capital Bridgetown, the south coast is the epicentre of the island’s tourist trade. Wide swathes of flat sandy beach and clam bays are perfect for families and couples looking to relax in the sun.

The south is also the centre of the island’s party scene which is based in and around St. Lawrence Gap. Affordable accommodation options range from $50 to $180 per night. Don’t forget to check out self-catered options on Airbnb.com .

If you’re in search of a more upscale accommodation option but still want affordability, Barbados timeshare rentals  are a viable choice. By renting, you can still enjoy all the amenities and benefits as an owner would.

These timeshare units are homes away from home complete with kitchen facilities, air conditioning, TVs, washer/dryers, dining/living rooms and more! You’ll be dazzled by all the amazing on-site amenities like private beaches, pools, spas, game rooms, ocean-view dining and other enticing activities. 

Read more Caribbean travel guides

Considering the Caribbean for your next vacation? Find inspiration and travel tips in my Caribbean travel guides .

Things you need to know about Barbados

Barbados is an island where by and large everything works (transport, communication etc) and you can find almost anything you need. Having said that, visitors should make allowances for the island mentality that makes Barbados what it is, a paradisical island escape.

Bajan food is simple and tasty

Barbados boasts a number of major supermarket chains that stock the majority of items you’ll find in your stores at home. You should note that almost all food and beverage products are imported and so will likely be more expensive than in the UK and major US cities.

Travellers with dietary requirements will find at least one or two options on most menus (or can be accommodated by the chef), and dairy and gluten free basics are widely available in supermarkets and speciality stores.

Check out barbadosglutenfree.com for more information. 

A traditional Bajan meal can be bought in a rum shop – these come in all shapes and sizes and are found in all neighbourhoods and towns on the island – for around BB$25. Currently this is around US$12 and £9. It will consists of chicken, pork, or fish, with macaroni pie, cou cou, or potato, and salad.

Crime on Barbados

The island does not suffer the blight of crime that others in the region struggle with (visitors will feel safe when walking through the capital and along the coastline), although it is advisable to remain diligent with valuables and personal safety. Just as you would when travelling to any unfamiliar destination.

Barbadian laws and local customs

Tipping is welcomed (10% is standard) although not expected. Double check to make sure gratuity has not been included on your bill.

The Caribbean style of dancing, especially in bars and clubs, is far removed from that in the USA and Europe. Don’t be alarmed if you see party goers grinding and wining up against each other into the wee small hours.

Topless and nude sunbathing is illegal on Barbados.

It’s an offence for anyone, including children, to dress in camouflage clothing. The recognisable print is reserved for the island’s military.

Driving on Barbados

As a visitor to Barbados you will need to obtain a local permit to drive. These can be acquired through your chosen car rental agency or by visiting the Barbados Licensing Authority – offices located in Christchurch, St. Michael, St. Peter, and St. James.

Be aware that the rules of the road are practised in a rather relaxed manner on the island. Indicating appears to be optional, while horn hooting is customary and can mean anything from “Hello mate” to “I’m turning left and you need to get out of my way”.

There is currently no drink-drive limit, however a driver’s blood alcohol level is still recorded at the scene of any major accident.

Take extra care at dusk as many vehicles drive without lights until long after sunset.

Public transport on Barbados

Taxis are not metered. Always negotiate a rate before getting into the vehicle. As you exit Grantley Adams International Airport you’ll see a board with taxi rates to each parish, if you choose to you can negotiate on these rates with the awaiting drivers.

The public transport system is relatively simple. Routes go one of two ways (to or from the capital) along the three major routes on the island.

Passengers can choose between a blue government owned bus, a yellow privately owned bus – which often blasts out reggae and soca music from a home-built stereo system, and a privately owned taxi known as a Zadar – noted for their erratic driving style and probably not the safest option.

All buses have the final destination on a wooden plaque in their front window.

Natural hazards on Barabados

You can’t swim on the east coast because the tempestuous Atlantic Ocean whips up the water into a frenzy on a daily basis.

Rip currents and waves make swimming and even surfing quite dangerous, although experienced surfers can often be found riding the waves in the Soup Bowl near Bathsheba. Beginner surfers should head down to the south coast for an easier ride.

There are very few critters that can cause you trouble on Barbados. If you’re staying on the east or west coast (or exploring the island’s interior) watch out for centipedes . These creepy crawlies can give you a nasty nip which may require treatment.

It’s unlikely you can handle the local hot sauce. If you like a fiery kick try the Bajan pepper sauce which is offered as a condiment at most local restaurants and can be bought in all supermarkets.

Be aware that the potency of the rum punch served across the island can vary dramatically. Those that stew their brew serve up a stronger hit, so remember to pace yourself when trying somewhere new for your sundowners.

You’ll probably find that you’ll be approached by a beach vendor on the pretence of selling you a shell necklace, and when you decline they may offer you drugs instead. Politely decline, there’s nothing sinister to be wary of, the locals are business savvy and take opportunities to earn when they can.

Barbados has strict drug laws and it is not advisable to partake in recreational use whilst on the island.

INSPIRED? PIN THESE TO YOUR TRAVEL PINTEREST BOARDS ↓

Almost all of the photos in this post were taken from our Instagram gallery. Are you on Instagram? Follow me @WanderlustCharli and travel the world with us! Featured image source CC Flickr Omega Man

Have you been to Barbados? Share your insider advice with us in the comments below.

Ahhh, this post brings back such fond memories of our first visit to Barbados – we got engaged on the island :-). Stayed at the Colony Club on the west coast. Really enjoyed visiting the old mansions on the island… And seeing the waves crashing on Crane Beach.

Stunning photos!!

Such a beautiful island, isn’t it? One of our team members stayed went to Barbados for his honeymoon…stayed at The Crane. He says Barbados is the treasure of the Caribbean. Amazing beaches, great food and that island sauce is soooo spicy but delicious. Nothing like a crispy flying fish sandwich with a little yellow sauce.

HI CHarli, thanks for all the info in this post. Nice to see that Barbados is not as dangerous and some may think. It looks beautiful. Hopefully we can make it someday. Thanks for great pics.

Hi Charli, you have my husband’s interest peaked when talking about the hot sauce. Sounded like a challenge to him, lol He loves hot food and loves it when he sweats eating.(I think it’s gross, but it is what it is, lol) We will have to definitely try the sauce when there one day. Love the awesome pictures. Thanks for sharing.

Pretty spot on. Lovely boutique hotel on the south coast is Soco – it’s on our local beach. I’m a British freelance journalist currently living in Barbados with my family and blog all about island life at threekindsofsunshine.com

Great tips – thanks! We are planning our first foray to Barbados in November, and this has helped me with planning!

The army print rule seems to be common across a few caribbean island…..

Thanks Charlie for the amazing and very informative post. Expect more writing from you. I have also spent a week in Barbados with family and wanna share my living experience in Barbados. I choose Best E Villas holiday apartments for staying. I found staff of the apartment very supportive and the location quite near to sea beaches. I have stayed in hotels also during my trips but here in Best E Villas rental apartments I found the same facilities at much less price. I will like to recommend these apartments to my fellow travellers to stay.

Great post, with so many helpful details! I was recently in Barbados on a cruise. We did the Eco-tour at Harrison’s Cave, which was awesome but I’d love to go back for a longer trip to see more of the island! Happy travels!

Absolutely great post with brilliant photos.

I loved your post! I just went to Barbados in January 2018 and stayed on the east coast in Bathsheba, and had an incredible time.

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Barbados: The Ultimate Travel Guide

• Author david
• Date October 24th, 2023

Welcome to the stunning island nation of Barbados! Located in the Lesser Antilles island chain of the West Indies, it’s the easternmost Caribbean island. With its pristine beaches, vibrant culture, and friendly Bajan dialect , this Caribbean gem offers an unforgettable travel experience. Whether you’re seeking relaxation or adventure, Barbados has it all.

Whether you want to dive into crystal-clear waters to explore colorful coral reefs, unwind on white sand beaches, or indulge in mouthwatering flying fish, pudding and souse, or roasted breadfruit, every day in Barbados is an adventure.

I visited the island in the fall of 2022 with the help of my local friend Craig and his girlfriend Nerissa, who took me to their favorite haunts for over a week. After experiencing true Bajan (Barbadian) culture and cuisine, I left with a new appreciation for the island and its people. These are the top things you must do on the island of Barbados!

Enjoy a Traditional Bajan Breakfast

One of my favorite experiences in Christ Church was enjoying a traditional Bajan breakfast. Craig took me to Surfers Café , a restaurant right on the Atlantic Ocean. There, we enjoyed saltfish, fish cakes, fried plantains, a bake, and corned beef hash.

The briny, flaky saltfish, savory fish cakes, fluffy bake, and sweet fried plantains were a fantastic combination. Adding my pineapple-and-guava flavored David’s Been Here hot sauce gave it a spicy and tropical kick that I loved. We ended with mimosas and coffee, and the total cost for three full breakfasts was $146 BBD or only $72 USD!

Visit Rihanna Drive

If you’re a fan of pop culture, no trip to Barbados is complete without visiting Rihanna Drive . This street is named after the famous pop singer Rihanna, who grew up in a small house along it. The house is fenced and has a sign with Rihanna’s name and the colors of the Barbados flag on the ground. While you can take a picture in front of the house, it’s important to be respectful of the property since people live inside.

Nearby, you’ll find the Rihanna Drive Community & Tourist Shop & Eatery. Here, visitors can order rum, beers, and food. On our visit, we tried Deputy Beer before continuing down the street. A sign on display showcases all of Rihanna’s achievements, while her hit song titles, including “Pon de Replay,” “Umbrella,” and “Work,” are written on the ground!

Try Rum-Infused Bajan Food

One element of Bajan cuisine you must experience in Barbados is its rum-infused food. In Holetown, you’ll find Rum Stop , a restaurant that infuses their food with Mount Gay rum, the most famous rum brand on the island.

You can’t go wrong with their mouthwatering rum-infused ribs, Bajan macaroni pie, Bajan fish cakes, fried pork nuggets, deep-fried breadfruit chips, and flying fish. They came with various rum-infused vinaigrettes and a balsamic reduction.

The Bajan fish cakes were crispy on the outside and served with a delicious tomato-rum mayo. The fried pork nuggets were tender and flavorful, accompanied by juicy roasted peppers. Adding my David’s Been Here pineapple-guava hot sauce gave the breadfruit chips a fruity and slightly spicy kick. I also loved the fried flying fish with mashed potatoes and strawberry-rum vinaigrette! While you eat, you can indulge in 40 different types of Bajan rum!

Indulge in Bajan Rum in Barbados

If you’re over 21 and visiting Barbados, Mount Gay Rum is a must. The oldest rum distillery in the world, there’s a reason why it’s so popular on the island. From their Silver and Eclipse rums to the Black Barrel spiced rum and XO aged 7-15 years, each had its own distinct characteristics. One standout was the smooth XO rum, as well as their Blood, Sweat & Tears made with rum, lime, and cranberry juice.

Another fun spot to enjoy is John Moore Bar, a rustic establishment known for letting its patrons leave their mark by writing their names on the ceiling! Here, we enjoyed Foursquare Old Brigand Rum, which I also quite enjoyed!

Visit the Bajan Food Trucks at Worthing Square

When you find yourself on the hunt for some late-night eats on the island, I recommend the food trucks at Worthing Square. Here, I started with reina pepiada and empanadas de pollo at Arepitas. The reina pepiada, a fried corn sandwich, was flavorful and hearty. I also enjoyed the tequeños, which are similar to mozzarella sticks.

We also found a Middle Eastern food truck that sold shawarma and kebabs. The lamb kebab was the my personal favorite, and the pita with garlic sauce was fantastic. Their Thunderbird Combo, which consists of Indian-inspired tacos with chicken, cucumbers, and onions, were excellent and full of authentic Indian flavors. We finished up at Bella’s Desserts, where we tried the Bailey’s cheesecake with caramel and an Oreo crust. It was a sweet and rich way to end our night!

Try Bajan Breakfast Items at Crumbz Bakery in Bridgetown

In Bridgetown, Barbados, we visited Crumbz Bakery , a hidden gem without a sign. We tried three delicious pastries: the beef patty, currant slice, and meat roll. The meat roll was reminiscent of a pastel with its flaky layers and flavorful beef filling. The currant slice was dense and packed with currants, cinnamon, and raisins. It was both filling and tasty.

The beef patty stood out with its large size, flaky crust, and generous amount of meat inside. It had a curry-like flavor with a hint of sweetness. To enhance the flavors, we added David’s Been Here hot sauce, which added a tropical sweetness from pineapple and guava, along with a touch of heat. Overall, the visit to Crumbz Bakery on Broad Street was a memorable experience filled with colorful buildings and delectable pastries.

Shop at Cheapside Market

Cheapside Market is a great place to experience a Bajan farmer’s market. While the market is mostly closed during the week, Saturdays are the best days to go. Although there were only a few vegetable vendors open, there were eight or nine butchers selling a range of meats, including beef, cow heel, lamb neck, pig feet, pig ears, tongue, and brain, and more.

Outside of the butchers’ area, we encountered a vendor named Sheryl. She sold tamarind balls, bottled sugarcane juice, coconut water, pepper sauces, and seasonal juices. Each pepper sauce costs 10 BBD/$5 USD. Her tamarind balls contained fresh cayenne pepper and had a spicy kick, while her sugarcane juice was sweet and refreshing!

Dine on Flying Fish in Oistins

In the village of Oistins, Barbados is Oistins Bay Garden , a popular spot known for its seafood, especially flying fish, a local favorite. This place is a favorite among locals, including Rihanna herself! On Friday nights, the gardens turn into a lively party with music and large crowds. Food vendors offer a variety of seafood options such as swordfish, tuna, marlin, mahi mahi, lobster, and of course, flying fish.

Craig and I headed to Pat’s Place, where we had grilled flying fish, swordfish, and mahi mahi. The flying fish, although small, were bursting with flavor and paired perfectly with the macaroni pie and salad. Mustard and tartar sauce added a sweet and spicy element to the dish. The tender mahi mahi and blackened swordfish were also outstanding! They’re a must for any seafood fanatic visiting Barbados!

Explore Bajan Street Food on Baxter’s Road

If you’re out late at night in Barbados, a nighttime street food tour of Baxter’s Road a must! This area is famous for its fish fries. There, you can try fresh and tender marlin, fries, breadfruit chips, sweet potatoes, and plantain. I also recommend the cutters at Bryan’s Bakery. These sandwiches are fantastic, especially their spicy liver cutter!

Gap Burger, offers burgers, hot dogs, pig tails, jerk chicken, spare ribs, and more. I loved their sliders and pig tails, which are a Bajan staple. The Gap Burger sliders come with onions, cheese, and coleslaw. The pig tails are a fatty and meaty treat, which come with a sweet and tangy sauce that I couldn’t get enough of!

Enjoy Loaded Roasted Breadfruit

During my adventures in Barbados, I had the opportunity to learn about and taste roasted breadfruit, a popular local favorite. At Yelluh Meat in Bridgetown, I saw how the cooks char the breadfruit over a fire, cut it open, remove the heart, and add butter. The resulting dish is smoky, cheesy, and filling.

But then, they load the roasted breadfruit with lots of savory toppings including pickles, saltfish buljol, cucumbers, tomatoes, sweet peppers, and lime juice. This combination is refreshing and briny, almost like a ceviche. I also recommend their breadfruit shell tacos, which they fill with slaw, beef, cheese, and pineapple salsa. You can also get jerk chicken or saltfish buljol instead of beef. Whichever you choose, it’s a win!

Eat Pudding and Souse

During my trip to Barbados, I had the opportunity to learn how to make black pudding and souse , one of the national dishes of the island, from Craig’s mother, Brenda. The black pudding is made using pig head, sweet potatoes, onions, marjoram, and thyme. The intestines are cleaned and stuffed with a mixture of ground onions, shallots, potatoes, herbs, and spices. A browning syrup is used to darken the mixture. The result is a flavorful and juicy black pudding.

The souse is made using cucumbers, onions, chilies, parsley, and lime juice. It has a spicy and tangy taste that reminded me of tabbouleh. Both the black pudding and souse require overnight marinating for the flavors to develop.

The black pudding had a similar sweetness to the steam pudding, and the pork was tender and juicy. I couldn’t believe how earthy it was, and it was complemented by the herbal and rich souse. The marriage of all the different flavors blew me away!

Try Saltfish and Coucou

Another immensely popular dish in Barbados is flying fish. In fact, it’s so popular that, when I  visited Fred’s Bar & Restaurant in Oistins to try the iconic Bajan dish, it was sold out! Instead, I opted for saltfish and herring and coucou, a savory porridge made with cornmeal and okra.

The coucou had a texture similar to mashed potatoes and paired nicely with the saltfish and its flavorful gravy. I’m usually not a fan of fish with bones, but the ones in the herring were pretty easy to manage. The briny saltfish with the smooth and hearty coucou were wonderful, and the sweet potato we had on the side was perfectly cooked. It was a great bargain at 54 BBD ($27 USD)!

Visit Barbados’ Only Craft Brewery

If you’re a craft beer lover visiting Barbados, there’s only one craft brewery option for you, but it’s a good one! Dread Hop Brewing began bottling their beers in 2014 and recently opened their taproom and beer garden in 2020 amidst the pandemic. With a selection of ten different beers, many of which are named after Barbadian locations, there is plenty to choose from.

The Calypso Pilsner is exclusively available in their taproom and cannot be purchased in bottles, but it’s more than worth a trip to the brewery to try it. The summer ale offers a smooth and crisp experience, while the smoky and chocolaty smoked porter was one of my personal favorites.

I loved the citrusy and hoppy notes of the Pelican Island IPA and the caramel flavor in the red ale. The Long Beach White Ale is both light and crafty, while the Barracuda Double IPA lacks excessive hop bitterness. The hazy IPA is also a winner. I recommend ordering a flight or two so you can try as many as possible!

Eat Bajan Fast Food at Chefette

One of the most famous places to eat fast casual fare in Barbados is Chefette , a family-owned fast food chain that’s exclusive to the island. They boast 15 locations across the island and are known for having healthier, higher-quality food than typical fast food chains. They offer lots of options, including burgers, pizza, roti, sandwiches, and chicken nuggets, and more.

Their snack box included fried chicken, fries, and a roll. The chicken drumstick was crispy and juicy without being greasy, while the roll was fluffy and complemented the chicken well. I also had a chicken and potato roti, which contained flavorful curried chicken and a lot of potato.

The chicken nuggets with barbecue sauce had a nice crisp, and I also enjoyed the pickle and tomatoes on their barbecued quarter pound burger! I’m not usually a fast food guy, but Chefette is one spot I’ll gladly recommend! It’s another of Rihanna’s favorites, and after visiting, I can see why!

Have a Trini Breakfast in Barbados

The main person responsible for my visit to Barbados is an incredible woman named Auntie Indra, runs the Airbnb I stayed at on the island. She also happens to be Craig’s girlfriend Nerissa’s mom! On my final day in Barbados, I visited Auntie Indra’s home for a traditional Trini breakfast including doubles, smoked herring, aloo pies, pholourie, and bakes.

The bara she made for her doubles were both crispy on the outside and soft on the inside. They were the perfect vessel for the rich chana, cucumber, and the tamarind, mango, and pepper sauces. The fluffy pholourie, which are savory fritters made from bara dough, were excellent, as were the potato-filled aloo pies. Putting the herring and tomato choka (similar to salsa) in a bake made for a smoky and slightly salty sandwich. I loved adding my David’s Been Here hot sauce to everything to give them a sweet and slightly spicy flavor!

Experience Coconut Day

Sundays in Barbados are known as Coconut Day, and you’ll see locals harvesting coconuts around the island to sell. I had the opportunity to witness the coconut harvesting process first-hand with a man named Marcus and his friend Rumel. I learned during our outing that there are 40 different varieties of coconuts in Barbados.

Seeing them scale coconut trees using rock climbing gear and rope was incredible and gave me new appreciation for their hard work! Enjoying the water and meat inside one of the coconuts was the perfect way to cap off my day with them!

Eat at Cuzz Cutters on Pebbles Beach

During my last adventure in Barbados, I decided to visit Pebbles Beach on the island’s southern coast. One of the popular eateries in the area is Cuzz Cutters, known for its delicious sandwiches called cutters. Their fish cutters are famous and contain fresh marlin served on a fluffy bun with lettuce, tomato, and cucumber, and more.

Personally, I found the marlin and the salt bread to be particularly delightful. The vegetables were incredibly fresh, and the fish itself was tender and perfectly seasoned. For those with a bigger appetite, Cuzz Cutters also offers a double fish cutter option. Each cutter is about $6 USD each, and are quite filling! I definitely recommend having one when you visit Pebbles Beach!

Book a Trip to Barbados

Barbados is an incredible island. Many people know it for its Crop Over celebrations or for being the home country of Rihanna, but there’s much more to it than that. Barbados is a gorgeous location with friendly locals and some of the tastiest food in the region.

Its seafood is out of this world, and other specialties like pudding and souse, roasted breadfruit, and beef patties are must-tries for any foodie. Book a trip to Barbados today to experience this magical island nation for yourself!

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Barbados travel advice

Practical information.

English is the official language of Barbados, however you may hear the local Bajan creole spoken as well, a combination of British English and West African languages that are usually only spoken in informal settings.

Seafood features heavily in Bajan cuisine, and the national dish is flying fish served with cou-cou, a staple made from cornmeal blended with okra, tomatoes, onions and peppers.

Other typical dishes include conch fritters, plantains, breadfruit, coconut bread and that Caribbean mainstay, rice and peas.

Barbados is reputed to be the birthplace of rum, and there are over 100 rum shops on the island in which to sample this famous tipple; Mount Gay is the oldest and best-known blend.

There is a sophisticated restaurant scene, with high-end venues offering everything from contemporary Italian to Asian fusion. You will also find plenty of more rustic eateries serving hearty home-grown fare.

Tipping in Barbados is discretionary and should reflect the service you have received, however, a service charge of between 10 to 15% is typically added to your bill in hotels and restaurants.

The Barbados dollar (BDS$ or BBD) is the national currency and is pegged to the US dollar.

Barbadian banknotes are issued in the following denominations: 2, 5, 10, 20, 50, and 100 dollars, and coins are minted in 1 cent, 5 cents, 10 cents, 25 cents and 1 dollar pieces.

You will find that US dollars are accepted across the island, and most shops and restaurants accept major credit cards and travelers' checks.

Communications

Barbados has a modern telecommunications infrastructure with the latest in digital technology and fiber optic systems, so staying in touch is not a problem.

High speed internet is widely available and there's no shortage of Wi-Fi hot spots on the island.

The phone code for Barbados is 246.

Suggested clothing and other items

Barbados is in the tropics, so cool casual cotton clothing is recommended, and if you're planning on dining in some of the more formal restaurants, men should pack a shirt, tie and jacket, and women a smart dress.

It does tend to get cooler at night, so it's also worth popping a jumper or wrap into your suitcase.

Please note that it is against the law to wear camouflage clothing in Barbados (including children) and to carry items made out of camouflage material. These will be confiscated and not returned.

Public holidays

On the first Monday in August, the island celebrates Kadooment Day (meaning 'big occasion' in Bajan), which is the grand finale of the Crop Over celebrations, and originally signified the end of the sugar cane harvest.

During this time there is a fantastic party atmosphere with lots of street carnivals taking place.

• January 1st - New Year's Day
• January 21st - Errol Barrow Day
• Good Friday
• Easter Monday
• Whit Monday (50 days after Easter)
• April 28th - National Heroes' Day
• May 1st - Labour Day
• August 1st - Emancipation Day
• first Monday in August - Kadooment Day
• November 30th - Independence Day
• December 25th - Christmas Day

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When to go to Barbados

You'll find temperature and rainfall information, together with a month-by-month guide on visiting, on our guide for when to go to Barbados.

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