average tour pro club head speed

Golf Swing Speed Chart: Averages By Age, Skill, and More

Swing speed charts can tell you the average speeds by age, skill, gender, and more. You can also compare how club head speeds compare to distance.

As a PGA-certified golf coach, I know I am not alone in being a numbers and statistics geek. Many of my students are hungry to compare their numbers with their favorite pro golfers using charts, graphs, and other visual representations.

Many swing speed charts exist today. Some break down clubhead and ball speed by a golfer’s handicap, gender, age, years playing, and many other areas. What many may find surprising by some of the data is that most golfers do not swing as fast as they think nor hit the ball as far as they claim to.

My goal in this article is to share all of the latest information and statistics regarding swing speed in golf. I’ll also share other related information, such as the distance at which golfers hit the ball. Other information relevant to this topic will be shared as well.

Here is a breakdown of what you can find if you read on:

• Average Swing Speed By Age and Gender
• Average Swing Speed By Handicap
• Average PGA TOUR Club Head Speeds and Distances
• PGA TOUR Average Club Head Speeds and Carry Distance Per Club
• Average LPGA TOUR Club Head Speeds and Distances
• LPGA TOUR Average Club Head Speeds and Carry Distance Per Club
• The Fastest Swingers In Golf

Tips To Improve Your Swing Speed

So get ready, and make sure to buckle up. Things are going to get fast!

Average Swing Speed Chart By Age and Gender

Average swing speed chart by handicap, pga tour fastest 10 driver swing speed averages.

• PGA TOUR Slowest 10 Driver Swing Speed Averages

Fast Swing Speed Does Not Always Equal Longer Drives

Swing speed and driving distance matters, but you can win without them, pga tour average clubhead speed and carry distance per club, lpga tour fastest 10 driver distance averages, lpga tour average clubhead speed and carry distance per club, the fastest swing speeds in golf, traditional tips for getting faster swing speeds, non-traditional tips for getting faster swing speeds, what is the mach 3 speed training system, final thoughts.

*Estimates due to a lack of participants in this age and gender group

** The data in the chart was compiled from a Titleist Performance Institute  (TPI) study conducted in 2019.

Club head swing speed contributes to the distance a golfer can hit a golf ball. Countless factors contribute to how fast a golfer can swing, such as age, flexibility, strength, gender, and the efficiency of their swing mechanics.

The first factor I wanted to chart concerning swing speed is age and gender. The following chart represents the average swing speeds with a driver for several different age groups and by male and female golfers within them.

Age significantly affects how much clubhead speed a golfer can produce on average.  Here is the main observation about swing speed versus age and gender:

• As you age, swing speed generally gets slower

However, as you can see from the chart, age does not necessarily have to slow you down completely. Some golfers in the 50 – 59 and 60+ age groups can still swing significantly fast. It all depends on how flexible someone can stay as they age.

Check this out: What Are the Golf Club Distances for Each Club? (Charts for All Skill Levels)

*Data from PGATour.com  as of 7/9/23  

**Data from PGATour.com  as of 7/9/23

Average swing speeds by handicap data from TrackMan

Let’s look at average swing speeds by handicap level for male golfers.

A golfer’s playing ability and how efficiently they swings the club also directly impact how fast their swing speed is. When golfers understand how the swing is supposed to work and can execute those fundamentals correctly, the result is a much more efficient swing. That efficient swing will lead to an increase in swing speed.

Read on: What Driver Loft Should You Use? (Full Chart Based On Swing Speed)

Average PGA TOUR Club Head Speeds

PGA TOUR professionals are among the best golfers in the world, so many golfers look to them as guides to playing the game correctly.

Note: Even though these speeds happened on a specific date in 2024, they’re still applicable today since swing speeds don’t rise significantly over time.

*Compiled through Rocket Mortgage Classic, 7/2/23

• Tour Pro Golfer Average Swing Speed – 115.24        
• Tour Pro Golfer Average Driving Distance – 299.40

PGA TOUR Slowest  10 Driver Swing Speed Averages

*All data from PGATour.com

**Compiled through Rocket Mortgage Classic, 7/2/23

As you may have noticed, some of the PGA TOUR pros in the top 20 in swing speed with the driver are outside the top 20 in average driver distance. This is because of a stat called Smash Factor, which measures the efficiency of a swing.

Smash Factor  is calculated by dividing the ball speed by the clubhead speed. Additionally, where the ball comes in contact with the clubface matters quite a bit as well.

Here are some examples of players with fast swing speeds who are outside the top 20 in driving distance.

Of those short knockers in the bottom 10 on the PGA TOUR this season in swing speed, and many of whom are very near the bottom in driving distance, all but two have a PGA TOUR victory on their resume.

*Data compiled from TrackMan’s 2017 PGA TOUR Data Points

I use data from TrackMan all the time with my students as a reference for what peak performance stats look like.

Above, I have pulled out the club head speed and carry distances for each club, on average, on the PGA TOUR.

TrackMan notes that these AVERAGE stats from 2017 have mostly stayed the same over the last six years.  The top players on the PGA TOUR have gotten faster and carry the ball longer, but, on average, the chart above still holds close to today’s average.

Average LPGA TOUR Club Head Speeds

The LPGA does not keep data on swing speed. However, the average swing speed with the driver hovers around 95 mph, per TrackMan. As we noticed in the statistics above for the PGA TOUR, there is somewhat of a correlation between swing speed and driver distance, but not necessarily always.

The current top drivers on the LPGA Tour shake out as follows:

Driving Distance Averages from LPGATour.com

Swing Speed Estimates Via TrackMan

Data compiled through 7/9/23

As noted previously, TrackMan is a go-to source for swing and club data for many coaches and players. I use data from TrackMan with my students all the time. For my female students, as well as slower-swinging male students, one of my go-to charts is TrackMan’s 2017 LPGA TOUR Data Points .

Compiled data from TrackMan

As noted previously, TrackMan notes that these AVERAGE stats from 2017 have mostly stayed the same over the last six years. The top players on the LPGA TOUR have gotten faster and carry the ball longer, but, on average, the chart above still holds close to today’s average.

In 2012, Ryan Winther set the world record for swing speed at 167 mph, and that swing produced a ball speed of 225 mph.

Recent long-drive phenom, Kyle Berkshire, has come close to Winther’s record, recording a swing speed of 160. Berkshire does however have the highest ball speed ever recorded at 236.8 mph… Say What?!?

More from Golf Span: The 10 Best Drivers for Slow Swing Speed

Swing speed and distance have become one of the most talked about topics in the game over recent years. It seems that everyone in golf has a need for speed! There is no denying that swing speed is a hot topic in golf.

Golfers are always looking for tips and tricks to improve their swing speed. I will break down my tips for you in two different ways. The first is the more traditional ways we, as instructors and coaches, point students toward when working on improving their swing speed.

The second will come from my friend, Michael Romatowski, founder and creator of the revolutionary Mach 3 Golf Speed Training System. Mike’s system is really helping 1,000’s of golfers get faster with their swing.

Some of the more traditional tips for golfers to help them increase their swing speed include the following:

• Train Your Body to Get Faster-  If you can increase your flexibility and mobility, reaching faster swing speeds will be more realistic. How a golfer moves their body, in terms of how much they can rotate their hips and upper torso, will play a big part in their production of swing speed. Getting yourself into the habit of stretching your body regularly will help your ability to swing faster.
• Equipment can make a difference- Having the right equipment for you can make a big difference in your ability to swing faster. Some of the critical things you need to consider in terms of equipment include:
• The overall weight of the club-  The lighter the club, the faster you can swing it. That is straight-up science, folks.
• The type of shaft you use-  The shaft matters in golf. From the length, to the flex, and where the kick-point is, all of these things equate to your ability to swing at your maximum speed.
• The head of the club-  Golf equipment technology has made massive gains over the last two decades. The clubheads on today’s drivers can offer maximum forgiveness and create a “trampoline effect” with the ball coming off the face. Test different drivers, and you may be surprised at what gains you can make by simply having the right club.

I have recently become a massive fan of a speed training program called the Mack 3 Golf Speed Training System . It was developed by Michael Romatowski. Mike is a multi-certified personal trainer, golf fitness expert, and post-rehab exercise specialist. I have spent a lot of time talking with Mike recently; he was a recent guest on my Quite Please Golf Podcast. You can listen to that episode here.

Mach 3 is a year-round speed training protocol that has produced an average gain in clubhead speed for program participants of 11.5 miles per hour. The tools used in Mach 3 are dynamic and unique, allowing golfers to experience the sensation of “Speed Out in Front,” which is the hallmark of Mach 3.

Some of the critical points of Mach 3 that I like include:

• It’s Open To All –  The Mach 3 program is for golfers of all ages, genders, and playing abilities.
• It’s Fun & Safe –  Workouts are fun, non-exhausting, safe, and athletic in nature.
• It’s Accessible to All –  Speed training workouts can be held indoors or outdoors.
• It’s Optimized –  Train for golf without “bulking up” and using natural golf body motions.

The overarching theme of Mach 3 is the “Speed out in front” concept. “Speed out in front” means that a golfer needs to become much more target-oriented when swinging. Anything after impact and up to the end of your swing is “out in front.”

Because the golf swing is such a fast movement, taking roughly only 1.25 seconds, it is essential to think in your mind to be a few steps ahead. Golfers often think of the ball and impact with the ball as the finish line when, in reality, it is only the mid-way point. If you focus on the ball as the ultimate goal, you will move slower into it at impact.

Mach 3 trains golfers to think of the finish line of the swing as being the top of your finish. You become hyper-focused on the target, the finish of the swing, and getting all of your energy, momentum, and speed “out in front” and past the point where the ball is at impact…well past it.

Mach 3 will help any and all golfers that give this concept a try. As mentioned earlier, program participants’ average gain in clubhead speed is around 11.5 miles per hour. That is significant!

If you’re a golfer seeking to improve your game, understanding the insights a golf swing speed chart can provide is invaluable. These charts break down swing speeds by various factors such as age, gender, and skill level, offering a wealth of data that helps golfers understand where they stand. My extensive experience as a golf coach has shown me that these statistics are crucial for those aiming to improve their performance. Surprisingly, many golfers discover they don’t swing as fast or hit as far as they initially thought.

The charts reveal that factors like age, gender, and skill level profoundly impact your swing speed and, subsequently, your driving distance. However, it’s important to note that age doesn’t necessarily have to slow you down. Many golfers in the 50 – 59 and 60+ age brackets can still generate impressive swing speeds, particularly if they maintain good flexibility and employ proper swing mechanics.

To boost your swing speed, you can rely on tried-and-true methods and cutting-edge techniques. On the traditional side, improving your body’s flexibility and selecting the right equipment can make a significant difference. For instance, lighter clubs and the right shaft type can notably increase your swing speed. On the innovative front, training systems like the Mach 3 Golf Speed Training System have helped thousands of golfers achieve faster swings by focusing on functional training tailored to golf performance.

To wrap up, a golf swing speed chart is an essential tool for anyone serious about upgrading their golf game. Combining this data with top tips for improving your swing speed can set you on the path to becoming a more formidable golfer. Whether you’re a beginner or looking to fine-tune your skills, a strategic approach backed by sound data can help you reach new heights in your golf career. Stay tuned for the latest updates and trends in golf statistics and training techniques.

More from me on Golf Span: How to Increase Swing Speed: 10 Tips

Brendon Elliott

Brendon is Class A PGA Professional and founded Little Linksters, LLC, and its nonprofit arm, the Little Linksters Association for Junior Golf Development. He won 25+ prestigious industry honors, including the 2017 PGA National Youth Player Development Award. He graduated from the PGA of America Management Program and has a handicap index of 7.8.

He has played golf for over 40 years and currently plays twice a month at the Eagle Dunes Golf Club near Sorrento, Florida. He loves Srixon clubs and plays a ZX5 driver with Z 585 irons. He's written over 60 articles on GolfSpan and specializes in sharing tips to improve your golf game. You can connect with Brendon at  LinkedIn , X , IG , FB , his website , or [email protected] .

• Best score : 69
• Favorite driver : Srixon ZX5
• Favorite ball : Srixon Z Star
• Favorite food at the turn : Turkey and cheese on white
• Brendon Elliott https://www.golfspan.com/author/brendon-elliott Bombs Away: The Longest Drives in Golf History
• Brendon Elliott https://www.golfspan.com/author/brendon-elliott 10 Longest Drives in PGA Tour History
• Brendon Elliott https://www.golfspan.com/author/brendon-elliott Are Refurbished Golf Balls Any Good?
• Brendon Elliott https://www.golfspan.com/author/brendon-elliott Masters Ticket Prices in 2024: What I Pay as a PGA Pro

You might also like these

CONNECT WITH US

Swing Speed and Distance Chart for Every Club

Find out exactly where your swings speeds with each club stack up

• DESCRIPTION Golf driving range with distances measured
• SOURCE Bildagentur Zoonar GmbH
• PERMISSION Shutterstock license

The more data we collect about our golf games, and the games of the best players out there, the more we realize how important distance is. No matter what the club manufacturers tell you, the best way to increase your distance is to increase your club head speed. Here’s a club head speed chart that shows you swing speeds for every club from every type of player, from PGA and LPGA tour players, to high-handicap amateur men and women.

Whether you are embarking on a swing speed mission, or you’re simply seeking some context to see how your swing speed with a certain club stacks up, this chart shows average club head speeds for each type of player.

Tour Player Swing Speed and Distance Chart

Here are the average swing speeds of PGA Tour and LPGA Tour players with each full-swing club, along with their average carry distances, in yards, for each club. This data comes directly from Trackman , which captures dozens of metrics from countless professional and amateur golfers every day.

What Is the Average Distance With Each Golf Club?

Amateur Golf Swing Speed Chart by Gender and Handicap

Trackman measures and publishes actual swing speed data for tour players with every full swing club. Additionally, Trackman has published driver swing speed data for amateur men and women by their handicap range. Given that the handicap index of the average male golfer is around 14.5, Trackman used that as one of its handicap benchmarks, in addition to a category that Trackman calls the “Bogey Golfer.”

Using Trackman’s measured swing speeds for amateur and professional golfers, we can estimate the average swing speed with each club for amateur golfers, both men and women, by handicap.

Combining Trackman’s measured data and these estimations, here is the club head speed chart for amateur golfers.

8 Clubhead Speed Drills to Help You Hit More Bombs

Male Amateur: Average Club Head Speed Chart

Over the years, we’ve collected a ton of data from professional and amateur golfers alike. With access to this data, we can match actual average distances with each club for each type of player with their swing speeds.

Here is the average club head speed chart, with actual and estimated swing speeds, paired with actual average distances from male amateur golfers, according to data provided by Shot Scope, an industry leader in on-course distance measuring devices and stat-tracking. Distances are in yards and are adjusted to remove outlier shots.

Bogey Golfer Official Handicap and Stats

Female Amateur: Average Club Head Speed Chart

While we don’t have big data on the average distance female amateur players hit each club, we can still give you solid estimates on how fast they swing each club. Here’s the swing speed chart for female amateur golfers, broken down by handicap.

Tee Precision

What is The Average Club Head Speed of A Pro Golfer?

Watching the pro’s play live or on TV, it seems like they are swinging the club at a ridiculous speed when compared to the average player down at your local course. 

So how fast is the average clubhead speed of a pro golfer? We’ve looked at this and will also provide tips to help you increase your own clubhead speed!

Table of Contents

Average club head speed on tour, fastest swing on tour, how fast should your swing be, swing big for speed, setup for success, fast swing, fast equipment, the takeaway…what is the average clubhead speed of a pro golfer, average club head speed for pro golfers.

In golf, clubhead speed is directly proportional to distance. With this in mind, it is not surprising that pro golfers – especially the big hitters – can swing the club at speeds much higher than amateurs. 

The PGA Tour is where the best golfers in the world compete weekly to prove themselves as the top players in the world. Being at the top of any statistic list on the PGA Tour is impressive, especially when it is something as crucial as clubhead speed.

The PGA Tour has a statistics section online which is updated after every tournament. At the time of writing, Cameron Champ has the fastest average clubhead speed at 126.98mph, which is hard to comprehend when you consider the normal male amateur golfer swings with an average speed of 93.4mph.

Across the board, the average swing speed on the PGA Tour is 113mph with a driver compared to 94mph on the LPGA Tour.

While it’s not one of the leading tours, the World Long Drive Championship showcases the world’s longest hitters. While the average on the PGA Tour sits around 113mph, the average clubhead speed for a world long drive competitor is a colossal 150mph plus!

Coming from 2019 into the 2020 season, Bryson DeChambeau has gained some notoriety as the biggest hitter on the PGA Tour. His success is down to an intense offseason training plan which saw him gain 40 pounds since September – all of which seems to be muscle. 

This new, bigger and improved Bryson is smashing driving records this season. He currently holds the fastest swing speed on tour with a recorded 137.14mph. Not only does he have one of the fastest swings on tour, but he also has the highest driving average with a massive 324 yards.

Despite him crushing the ball off the tee this season, DeChambeau doesn’t get close to the fastest swing on record. During the 2012 World Long Drive Championship, Ryan Winther set the world record with an incredible 167mph clubhead speed. 

Not only this, but he also set the world record for ball speed with this swing at 227.6mph.

Increasing Your Club Head Speed

If you’re looking to increase your driving distance , increasing your clubhead speed is an essential step towards this. 

Before you look at increasing your clubhead speed , you need to know where you’re starting and what you should be aiming for. 

Trackman is a leading manufacturer of golf radar systems used to analyze every part of your shot. Trackman’s reputation and experience make them an ideal and reliable source of information when it comes to statistics for average golfers. 

According to the USGA (United States Golf Association), the average male handicap is 14-15 in the US. For this handicap range, Trackman has stated the average clubhead speed is 93.4mph. 

Trackman has also given a figure of 78mph as the average clubhead speed off the tee for female amateur golfers .

Now that we know what speed to aim for, it’s time to work towards achieving or surpassing these speeds!

Get in the Gym

The first place to start increasing your swing speed is training to improve your physical strength. Weight training is only beneficial to your game if you train the correct muscle groups. 

View this post on Instagram The hard work never stops. Wearing my new limited edition Gold Nike Lunar Caldra training shoes @Niketraining #TodayIGetStronger A post shared by RORY (@rorymcilroy) on Jan 19, 2016 at 8:52am PST

While many assume that the main requirements for a quick swing and long drive are big chest and biceps, you need to focus on your core, hips, and forearms instead to support your faster swing.

There are many benefits provided by strength training for golfers. Here are a few exercises which can help improve your swing speed:

• Russian Twists
• Side Planks (Also helps with hips!)
• Squats (In Any Form)
• Romanian Deadlifts
• Pullups/Deadhangs
• Spring Grip Trainers

Strength is no good without the flexibility which you will need to swing effectively. There are many ways to promote flexibility. 

For example, always remember to stretch before and after every workout and before every round of golf or practice session. Taking up yoga can make a massive difference to your flexibility while also promoting additional strength in areas that, during regular weight training routines, are typically overlooked. 

Tiger Woods has sworn by Pilates for years; this is another regular exercise that can help your game.

Looking at your swing itself, there are a couple of tweaks that can be made to help speed it up by making it bigger. Firstly, look at extending your lead arm on your backswing. 

Extending your lead arm will increase the arc of your swing, increasing the clubhead speed due to the distance traveled by the head relative to your body. 

As you begin your downswing, you need to extend your back arm to continue that big arcing swing as you make contact with the ball.

Stability is a big issue when you start to swing the club faster. Consider starting with your feet slightly further apart than usual to create a more stable base. If you are having issues with weight transfer from the point of contact to your follow-through, flare your front foot out towards the target. 

Pointing your front toe towards the target rather than straight will allow you to swing through easier and complete your swing efficiently. Concentrate on keeping your posture upright and tight, as swinging faster will make it easier for things to come loose and cause havoc for your game.

Now that you have the fundamentals there to increase your swing speed, it’s time to hit the range or course to get the practice in! But remember, when practicing at the range, there’s a right way and a wrong way to go about it. 

Here are four key tips for practicing at the driving range . 

Weighted clubs can also be an excellent investment as a training aid for speed. Use them to practice your swing and train it for speed or to warm up before your round or range session.

Once you start to swing faster, you need to make sure you are using the correct equipment for your swing speed.

Your club reacts very differently once you start to swing faster. The main point of focus here is your shaft flex. 

For slower swings under 80mph (based on a 6-iron), a regular flex will work fine. Over this and up to around 92mph, you should consider switching to a stiff shaft. 

If you are swinging a 6-iron over 92mph, you should look at Extra-Stiff shafts.

The best thing to do here is to get a custom club fitting with your local pro shop or golf store. Personally, a custom club fitting slashed my handicap by 7 points over the first season with my new clubs! 

I was using a set of clubs with regular flex shafts . My swing speed measured up around 92-95mph, so I was set up with a custom fit set of stiff shafted irons. The difference in not only distance but accuracy and control was fantastic! 

After seeing the difference made by the stiff shafts on my irons, I promptly changed out my fairway woods and driver for stiff shafts too. 

Since making the switch over five years ago, I have gotten down to and maintained a handicap 10 points under my previous plateau I was stuck at after being limited by incorrect clubs!

The professional golfers we see on television each week make their swings look effortless. They regularly hit average speeds of 113mph with some even reaching speeds over 135mph!

If you want to improve your clubhead speed, then there are a few areas where you can concentrate. For example, you could consider strength training to increase your core, hip, and forearm strength. When training or playing, remember to stretch to aid flexibility to help use your increased power. 

Consider taking up yoga or pilates to increase your flexibility further. While there are several exercises to help improve your strength, look at investing in a weighted club to train your swing for extra power, and they also make a fantastic tool for warming up before your practice or round.

Concentrate on keeping your posture correct through your swing, not letting the faster movement throw you off balance or loosen off. Ensure you are extending your arms properly to make a bigger swing arc and widen your stance if you need a more stable base.

If you don’t know your swing speed and are curious, look for a range with radar systems set up or book a session with your local pro shop. It is a worthwhile investment to get the correct clubs for your swing, especially if you are serious about improving your game! 

Having the right shaft on your clubs can make or break your rounds.

I hope that this has helped to understand the importance of clubhead speed and you can improve your own!

• Recent Posts

• Should Tee Boxes Be Level? - January 23, 2024
• 3 Hybrid Distance - November 15, 2023
• Innovations in Golf Mobility: An In-depth Review of Top Golf Scooters - October 12, 2023

PGA Championship

Valhalla Golf Club

How fast are PGA Tour clubhead speeds? The answer has changed a LOT in the past decade

Ross Kinnaird

How fast are PGA Tour clubhead speeds? Obviously, this depends on which PGA Tour pros you're talking about. But it's also an answer that's changed a lot in the past decade.

RELATED: You won't believe how much farther senior players are hitting it than in their primes

This interesting graphic using official PGA Tour stats comes from fitness coach Ross Eves and shows how much swing speeds have increased on tour since 2007:

As you can see, last season's average clubhead speed of 114.13 mph is only up slightly from 112.78 mph in 2007. However, among the highest and lowest averages, there has been an increase of nearly 4 mph. And there are also more players swinging really hard today as evidenced by the number of tour pros with 120-mph-plus clubhead speeds doubling during this time period.

So why the increase in clubhead speeds? Eves argues it's due to improved athleticism and fitness on tour. But while that's certainly had an effect, there are also other factors, including technological advancements in golf equipment since 2007 (most notably, lighter shafts and overall clubs). It's those equipment improvements that would seem to be a bigger reason for why current PGA Tour Champions players like Bernhard Langer and Fred Couples are hitting the ball much farther than they did during their primes . Check out this graph we put together a couple months ago:

It should also be noted that much like with driving distance, clubhead speed stats also have a small sample size that can be greatly affected by what club players use off the tee of the hole that happens to be measured at that event. However, that hasn't changed in the past decade.

Back to the PGA Tour guys, here's a little more info on those with the fastest clubhead speeds -- because we know you all want to compare your swing speed from that club fitting session you had earlier this year. Ryan Brehm is the man with that ridiculous 128.18 mph average. Although, he might not lead that list for much longer. Recently turned pro Cameron Champ registered a 129.79 mph average in his debut last week at the OHL Classic at Mayakoba.

How about some bigger names from last season in this stat? Brooks Koepka (124.28) was fourth, Bubba Watson (121.46) was 13th, Dustin Johnson (121.17), somewhat surprisingly was only 14th, Rory McIlroy (120.03) was 18th, and Jason Day (119.47) was 22nd. And Jhonattan Vegas was sixth on the list, but he recorded the fastest clubhead speed of the year for a single swing at 134.33(!) mph.

You can check out the full list on the PGA Tour's website . And then you can go ask Santa for a few more mphs this Christmas.

RELATED: Our favorite holiday gifts for golfers

WATCH: GOLF DIGEST VIDEOS

More from Golf Digest

Trending now.

Club Head Speed Chart: Understanding, Factors, And Increasing Speed

Jose roberts.

January 5, 2024

Understand and improve your club head speed in golf with our comprehensive guide. Learn about the factors affecting speed, average speeds by skill level, charts for different clubs, and effective tips to increase your speed and distance.

Understanding Club Head Speed

Club head speed is a crucial aspect of golf that directly impacts the distance and accuracy of a shot. It refers to the speed at which the club head is moving at the moment of impact with the ball. A higher club head speed generally results in greater distance, while a lower club head speed may limit the distance achieved.

What is Club Head Speed?

Club head speed is a measure of how fast the golf club is traveling when it strikes the ball. It is typically measured in miles per hour (mph) or kilometers per hour (km/h). To determine club head speed, specialized devices such as radar or launch monitors are used. These devices capture the speed of the club head during the swing and provide valuable data for analyzing and improving performance.

Importance of Club Head Speed in Golf

Club head speed plays a crucial role in golf as it directly influences the distance the ball travels. The faster the club head speed, the greater the potential for distance. This is because a higher club head speed allows the ball to be launched with more kinetic energy, resulting in longer shots. Additionally, club head speed affects the spin rate and launch angle of the ball, both of which can significantly impact accuracy and control.

Having a good understanding of club head speed can help golfers optimize their performance on the course. By increasing club head speed, golfers can achieve greater distance, potentially allowing them to reach greens in fewer strokes or navigate challenging holes more effectively.

Factors Affecting Club Head Speed

Several factors contribute to club head speed in golf. These factors include swing mechanics, golf club selection, and physical fitness and flexibility.

Swing Mechanics

Swing mechanics are a fundamental aspect of club head speed. The efficiency and technique of a golfer’s swing can significantly impact the speed at which the club head moves. Proper sequencing of the swing, along with a smooth and controlled tempo, can help generate maximum club head speed. Additionally, factors such as swing path, angle of attack, and release timing all play a role in optimizing club head speed.

Golf Club Selection

The type of golf club selected for a shot can also affect club head speed. Different clubs have varying lengths, weights, and designs, all of which impact how fast the club head can move through the swing. For example, drivers are typically longer and lighter than irons, allowing for greater club head speed. Understanding which club to use in different situations and being able to adapt to the specific characteristics of each club is essential for maximizing club head speed.

Physical Fitness and Flexibility

Physical fitness and flexibility are often overlooked factors in club head speed. A golfer’s overall fitness level and flexibility can directly impact their ability to generate power and speed in their swing. Engaging in regular strength and conditioning exercises, as well as incorporating flexibility training, can help improve club head speed. Strong core muscles, leg strength, and upper body mobility are all important for generating maximum club head speed.

In addition to these factors, it’s worth noting that other elements such as grip pressure, hand-eye coordination, and mental focus can also contribute to club head speed. Golfers should strive to develop a well-rounded approach to their game, addressing both technical aspects and physical conditioning to optimize their club head speed.

As we delve deeper into this topic, we will explore the average club head speeds across different skill levels, techniques to increase club head speed , and the importance of club head speed in relation to distance and ball flight. Stay tuned for more valuable insights!

Note: The above content is for reference purposes only.

When it comes to achieving a powerful and efficient golf swing, several factors come into play. In this section, we will explore three key elements that significantly affect club head speed – swing mechanics, golf club selection, and physical fitness and flexibility.

The foundation of a strong golf swing lies in proper swing mechanics. It involves the coordination of various body movements and positions to generate maximum club head speed. Here are some essential aspects of swing mechanics that can influence your club head speed:

• Posture : Maintaining a balanced and athletic posture throughout the swing is crucial. A proper setup with a slight bend at the hips, knees flexed, and a straight back allows for optimal rotation and weight transfer, resulting in increased club head speed.
• Rotation : A full and efficient body rotation is essential for generating power. This includes a coordinated turn of the shoulders, hips, and lower body. The more rotation you can achieve, the greater the potential for club head speed.
• Timing and Tempo : The timing and tempo of your swing can greatly impact club head speed. A smooth and controlled tempo, combined with proper sequencing of movements, allows for a more efficient transfer of energy from the body to the club. This leads to increased club head speed and improved ball striking.

Selecting the right golf club for your swing can have a significant impact on club head speed. Different clubs have varying lengths, weights, and designs, which can affect how fast you can swing them. Here are a few key factors to consider when it comes to golf club selection and its impact on club head speed:

• Club Length : The length of the golf club can directly impact club head speed. Longer clubs, such as the driver, allow for a wider swing arc, enabling you to generate more club head speed. However, it’s crucial to find the right balance between club length and control to optimize your swing.
• Club Weight : The weight of the club plays a role in determining how fast you can swing it. Lighter clubs can be swung faster, but they may sacrifice control and stability. Finding the right balance between club weight and your swing speed is essential for maximizing club head speed.
• Club Design : The design of the golf club, including the shaft flex and clubhead design, can also impact club head speed. A shaft with the appropriate flex for your swing speed can help optimize energy transfer, resulting in increased club head speed. Additionally, clubhead designs that reduce drag and increase aerodynamics can contribute to higher club head speeds.

Physical fitness and flexibility play a vital role in generating club head speed. A strong and flexible body allows for a more efficient transfer of energy from the body to the club. Here are a few key factors to consider when it comes to physical fitness and flexibility’s impact on club head speed:

• Strength and Power : Building strength and power in the relevant muscles used in the golf swing can contribute to increased club head speed. Exercises that target the core, hips, and upper body can help improve your ability to generate power and transfer it to the club.
• Flexibility : Having good flexibility allows for a full range of motion in the golf swing, enabling you to generate more club head speed. Regular stretching exercises, particularly targeting the shoulders, hips, and spine, can help improve flexibility and enhance your swing mechanics.
• Balance and Stability : Maintaining balance and stability throughout the swing is crucial for generating club head speed. Incorporating exercises that improve balance and stability, such as yoga or Pilates, can help enhance your ability to generate power and transfer it efficiently.

Average Club Head Speed by Skill Level

Professional golfers.

Professional golfers are the elite players in the game, and their club head speed is a key factor in their success. These athletes have spent years honing their skills and perfecting their swing mechanics to achieve maximum power and control. With their exceptional physical fitness and flexibility, professional golfers are able to generate incredible club head speeds .

It is not uncommon to see professional golfers achieve club head speeds in excess of 120 miles per hour (mph) with their drivers. This high club head speed allows them to hit the ball long distances off the tee, giving them a significant advantage on the golf course. The ability to generate such high club head speeds requires a combination of strength, technique, and timing.

Experienced Amateurs

Experienced amateurs, although not at the professional level, have dedicated a considerable amount of time and effort to improving their golf game. These golfers have a solid understanding of swing mechanics and have developed a level of consistency in their swing. As a result, their club head speeds are generally higher than those of recreational golfers.

On average, experienced amateurs have club head speeds ranging from 90 to 110 mph with their drivers. This increased club head speed allows them to hit the ball farther than recreational golfers and gives them a competitive edge on the course. To achieve these speeds, experienced amateurs focus on maintaining proper swing mechanics and may also incorporate strength and conditioning exercises into their training routines.

Recreational Golfers

Recreational golfers, also known as weekend warriors, make up the majority of the golfing population. These golfers play for enjoyment and may not have the same level of dedication or time to devote to their game as professional or experienced amateur golfers. As a result, their club head speeds are typically lower than those of more skilled players.

On average, recreational golfers have club head speeds ranging from 70 to 90 mph with their drivers. While this may be lower than the speeds achieved by professional and experienced amateur golfers, recreational golfers can still enjoy the game and achieve respectable distances with their shots. It is important for recreational golfers to focus on proper swing mechanics and club selection to optimize their club head speed and performance.

In summary, club head speed varies depending on the skill level of the golfer. Professional golfers have the highest club head speeds, followed by experienced amateurs and recreational golfers. Regardless of skill level, understanding and improving club head speed can lead to greater distance and overall performance on the golf course.

Club Head Speed Chart for Different Clubs

Club head speed is a crucial factor that determines the distance a golf ball travels. Different clubs require different levels of club head speed to achieve optimal performance. Let’s take a closer look at the club head speed charts for different clubs, including drivers, irons, and wedges.

Driver Club Head Speed Chart

When it comes to club head speed, the driver is the club that typically generates the highest velocity. Professional golfers often have club head speeds that exceed 110 miles per hour (mph), while experienced amateurs may reach speeds of around 95-105 mph. Recreational golfers, on the other hand, may have club head speeds ranging from 80-90 mph.

To put these numbers into perspective, let’s consider the average driving distances associated with different club head speeds. With a club head speed of around 110 mph, professional golfers can achieve drives that travel over 300 yards. Experienced amateurs with speeds of 95-105 mph can expect driving distances ranging from 240-280 yards. Recreational golfers, with club head speeds of 80-90 mph, can typically reach distances of 200-230 yards.

Iron Club Head Speed Chart

Moving on to iron shots, the club head speed required differs from that of the driver. Generally, golfers achieve lower club head speeds with irons compared to drivers. Professional golfers typically have iron club head speeds ranging from 90-100 mph. Experienced amateurs tend to fall within the range of 80-90 mph, while recreational golfers may have speeds around 70-80 mph.

The relationship between club head speed and distance with irons is also worth considering. With an iron club head speed of around 90-100 mph, professional golfers can hit their irons to distances ranging from 180-220 yards. Experienced amateurs may achieve distances of 150-180 yards, while recreational golfers can expect iron shots that travel between 120-150 yards.

Wedge Club Head Speed Chart

Finally, let’s turn our attention to wedges, which are known for their precision and control around the green. Wedge shots require even lower club head speeds compared to drivers and irons. Professional golfers typically have wedge club head speeds ranging from 70-80 mph. Experienced amateurs often fall within the range of 60-70 mph, while recreational golfers may have speeds around 50-60 mph.

Understanding the relationship between club head speed and distance with wedges is essential for effective shot-making. With a wedge club head speed of around 70-80 mph, professional golfers can expect their shots to travel between 90-120 yards. Experienced amateurs may achieve distances of 75-100 yards, while recreational golfers can anticipate wedge shots that travel between 60-80 yards.

To summarize, club head speed plays a significant role in the distance a golf ball travels with different clubs. Drivers require higher club head speeds, ranging from 80-110 mph, to achieve optimal driving distances. Irons, on the other hand, necessitate slightly lower speeds of 70-100 mph, while wedges require even lower speeds of 50-80 mph. Understanding these club head speed charts can help golfers select the appropriate club for each shot and make informed decisions on the course.

Below is a table summarizing the club head speed ranges and average distances associated with each club:

Remember, these ranges are just general guidelines, and individual variations exist. It’s important for golfers to find their own optimal club head speeds through practice, proper technique, and physical conditioning.

How to Increase Club Head Speed

Proper warm-up and stretching.

To maximize your club head speed and improve your golf performance, it is crucial to start with a proper warm-up and stretching routine. Just like any physical activity, golf requires your muscles to be warm and flexible to perform at their best. Here are some tips on how to warm up effectively before hitting the course:

• Dynamic Stretching : Before starting your round, incorporate dynamic stretching exercises into your warm-up routine. Dynamic stretching involves moving your muscles and joints through a full range of motion to increase blood flow and prepare your body for the upcoming activity. Some dynamic stretches you can include are arm circles, leg swings, and torso twists.
• Cardiovascular Warm-up : Engage in light cardiovascular exercises such as brisk walking or jogging for 5-10 minutes. This will increase your heart rate, warm up your muscles, and enhance overall circulation. It is essential to get your blood flowing to deliver oxygen and nutrients to your muscles.
• Joint Mobility Exercises : Focus on exercises that target your joints, such as wrist circles, ankle rotations, and shoulder rolls. These exercises will help improve your joint mobility and flexibility, allowing for a more fluid and efficient swing.

Strength and Conditioning Exercises

In addition to a proper warm-up, incorporating strength and conditioning exercises into your training routine can significantly improve your club head speed. By strengthening the muscles used in your golf swing and improving overall body conditioning, you can generate more power and increase your club head speed. Here are some exercises to consider:

• Resistance Training : Incorporate resistance training exercises that specifically target the muscles involved in your golf swing, such as the core, shoulders, and hips. Exercises like squats, lunges, medicine ball twists, and cable rotations can help improve your overall strength and stability, leading to increased club head speed.
• Power Exercises : Include power exercises that focus on explosive movements, such as medicine ball slams, kettlebell swings, and plyometric exercises. These exercises train your muscles to generate force quickly, translating into increased club head speed.
• Golf-Specific Exercises : Work with a golf fitness professional to develop a customized exercise program that focuses on golf-specific movements and muscle groups. These exercises can target areas such as the glutes, core, and upper body, which are crucial for generating power in your swing.

Technique Improvement Tips

Improving your technique can also have a significant impact on your club head speed. Here are some tips to optimize your golf swing and increase your club head speed:

• Proper Grip : Ensure you have a proper grip on the club. A neutral grip allows for better wrist hinge and release during your swing, maximizing club head speed. Experiment with different grips to find the one that feels comfortable and allows you to generate the most power.
• Swing Plane : Focus on maintaining a consistent swing plane throughout your swing. A proper swing plane allows for efficient transfer of energy and helps generate maximum club head speed. Practice drills and seek professional guidance to improve your swing plane.
• Weight Transfer : Incorporate proper weight transfer into your swing. As you initiate your downswing, shift your weight from your back foot to your front foot, allowing for a more powerful and explosive release through the ball. Practice drills that emphasize weight transfer to improve your overall swing speed.
• Timing and Tempo : Pay attention to the timing and tempo of your swing. A smooth and well-timed swing allows for maximum acceleration and club head speed. Practice maintaining a consistent tempo throughout your swing, focusing on a smooth transition from backswing to downswing.

By implementing these warm-up and stretching techniques, incorporating strength and conditioning exercises, and improving your technique, you can increase your club head speed and enhance your overall golf performance. Remember, consistency and practice are key to achieving your desired results on the course.

(Table: Club Head Speed Chart for Different Clubs)

Note: The above club head speed averages are for reference purposes only and can vary based on individual factors such as age, physical fitness, and skill level.

Importance of Club Head Speed in Distance

When it comes to golf, one of the key factors that determines how far your ball will travel is club head speed. The speed at which your club head moves through the impact zone has a direct impact on the distance your ball will travel. Understanding the importance of club head speed in distance can help golfers of all skill levels improve their game.

Relationship between Club Head Speed and Distance

The relationship between club head speed and distance is fairly straightforward – the faster your club head speed, the farther your ball will go. This is because the speed at which the club head strikes the ball determines the amount of energy transferred to the ball. The more energy transferred, the greater the distance the ball will travel.

Think of it like throwing a baseball. If you throw the ball with a lot of speed, it will travel much farther than if you were to lob it gently. The same principle applies to golf. A faster club head speed means more power behind your swing, resulting in greater distance.

Calculating Additional Distance with Increased Club Head Speed

Now that we understand the relationship between club head speed and distance, let’s explore how we can calculate the additional distance gained with increased club head speed. While there isn’t a one-size-fits-all formula, there are some general guidelines to consider.

On average, increasing your club head speed by 1 mph can result in an additional 2-3 yards of distance. This may not sound like much, but over the course of a round, those extra yards can really add up.

To put it into perspective, let’s say you currently have a club head speed of 90 mph with your driver. By increasing your club head speed to 95 mph, you can potentially gain an extra 10-15 yards on your drives. That can make a significant difference, especially on longer holes.

So how can you increase your club head speed? We’ll explore that in more detail in later sections, but it’s important to note that factors such as swing mechanics, golf club selection, and physical fitness all play a role. By improving these areas, you can enhance your club head speed and ultimately increase your distance off the tee.

Club Head Speed and Ball Flight

When it comes to golf, club head speed plays a crucial role in determining the trajectory and distance of your shots. The speed at which the club head moves through impact directly affects the launch angle and spin rate of the ball. In this section, we will explore the impact of club head speed on launch angle and spin rate, and how they ultimately influence your ball flight.

Impact on Launch Angle

The launch angle refers to the angle at which the ball takes off after being struck by the club. It is a key factor in determining the height and distance of your shots. The club head speed has a significant influence on the launch angle.

When you generate a higher club head speed, the ball tends to have a lower launch angle. This means that the ball will take off at a flatter trajectory and cover more distance. On the other hand, if your club head speed is lower, the ball will have a higher launch angle, resulting in a higher trajectory and shorter distance.

To better understand the relationship between club head speed and launch angle, let’s look at an example:

• Suppose you have a club head speed of 100 miles per hour (mph) with a driver. This speed generates a launch angle of around 12 degrees. The ball will travel on a lower trajectory and have the potential to cover more distance.
• Now, let’s say your club head speed drops to 80 mph. With this lower speed, the launch angle increases to around 15 degrees. The ball will take off at a higher angle, resulting in a higher trajectory and reduced distance.

It’s important to note that launch angle is not the only factor that determines distance. Factors like spin rate, ball speed, and swing path also come into play. However, club head speed is a major contributor to launch angle and should be considered when analyzing your ball flight.

Effect on Spin Rate

Spin rate refers to the amount of backspin or topspin that is imparted on the ball when it is struck by the club. It significantly affects the ball’s stability in the air, its ability to hold the green, and its overall distance. Club head speed has a direct impact on the spin rate of the ball.

When you generate a higher club head speed, the spin rate tends to decrease. This means that the ball will have less backspin and more roll upon landing. A lower spin rate can be advantageous, especially on drives and long shots, as it reduces the amount of drag and allows the ball to travel farther.

On the other hand, if your club head speed is lower, the spin rate increases. This results in the ball having more backspin, which can be beneficial for shots that require more control and stopping power, such as approach shots and shots around the green.

Let’s consider an example to illustrate the relationship between club head speed and spin rate:

• With a club head speed of 100 mph, the spin rate may be around 2500 revolutions per minute (rpm). The lower spin rate allows the ball to have a more penetrating flight and roll out upon landing.
• If your club head speed drops to 80 mph, the spin rate may increase to around 3500 rpm. The higher spin rate provides more control and stopping power, but it may sacrifice some distance.

It’s worth mentioning that optimizing spin rate requires finding the right balance. Too much spin can cause the ball to balloon and lose distance, while too little spin may result in a lack of control. Understanding the relationship between club head speed and spin rate can help you make adjustments to achieve the desired ball flight.

Measuring Club Head Speed

When it comes to improving your golf game, one of the key factors to consider is your club head speed. In order to measure your club head speed accurately, there are two popular devices that golfers use: Trackman and Launch Monitors, as well as Swing Speed Radar Devices.

Trackman and Launch Monitors

Trackman and Launch Monitors are sophisticated devices that provide detailed data about your golf swing, including club head speed. These devices use advanced radar technology to track the movement of the club head throughout the swing, providing precise measurements.

Trackman, in particular, has become a staple in professional golf as well as among serious amateurs. It not only measures club head speed, but also provides information on launch angle, spin rate, and many other variables that affect the flight of the ball. With its highly accurate measurements, Trackman allows golfers to analyze their swing and make adjustments to improve their performance.

Launch Monitors, on the other hand, are slightly less advanced than Trackman but still provide valuable data. They are often used by golf instructors and club fitters to assess a golfer’s swing and determine the optimal equipment for their game. These devices can measure club head speed and provide valuable insights into how to maximize distance and accuracy.

Swing Speed Radar Devices

Swing Speed Radar Devices are handheld devices that can be easily used by golfers of all skill levels. They are portable and affordable, making them a popular choice among recreational golfers who want to track their club head speed. These devices work by using radar technology to measure the speed of the club head as it swings through the impact zone.

Swing Speed Radar Devices are simple to use. You simply set up the device, position it near the ball, and take your swing. The device then provides you with an instant reading of your club head speed. This information can be incredibly useful in understanding your swing and identifying areas for improvement.

Using these devices, you can track your progress over time and see how changes in your swing mechanics or equipment affect your club head speed. It’s important to note that while Swing Speed Radar Devices can provide accurate readings, they may not be as precise as Trackman or Launch Monitors. However, they still offer valuable insights and can help you gauge your progress.

Table: Comparison of Measuring Devices

Adjusting Swing for Different Club Head Speeds

When it comes to golf, understanding how to adjust your swing according to your club head speed is crucial. The speed at which you swing the club can greatly impact your overall performance on the course. In this section, we will explore the different aspects of adjusting your swing for different club head speeds, including club selection for slower swing speeds and adapting swing tempo for faster swing speeds.

Club Selection for Slower Swing Speeds

For golfers with slower swing speeds, selecting the right clubs can make a significant difference in their game. Slower swing speeds often result in less distance and lower ball flight, so it’s important to choose clubs that can help compensate for these limitations.

One of the key considerations for golfers with slower swing speeds is the loft of the club. Clubs with higher lofts, such as hybrids or fairway woods, can help launch the ball higher and increase the distance. These clubs have a lower center of gravity, making it easier to get the ball in the air.

Another factor to consider is the shaft flex. Golfers with slower swing speeds typically benefit from a more flexible shaft, as it allows for a greater transfer of energy to the ball. This can help generate more club head speed and distance.

Additionally, golfers with slower swing speeds may want to consider using game improvement irons. These irons are designed to provide more forgiveness and help golfers achieve greater distance even with slower swing speeds.

Overall, the key to club selection for slower swing speeds is to prioritize clubs that can generate more loft and forgiveness, helping to maximize distance and accuracy.

Adapting Swing Tempo for Faster Swing Speeds

On the other end of the spectrum, golfers with faster swing speeds need to focus on adapting their swing tempo to optimize their performance. Faster swing speeds can result in a loss of control and accuracy if not properly managed.

One important aspect of adapting swing tempo for faster swing speeds is maintaining a smooth and controlled transition from the backswing to the downswing. It’s essential to avoid rushing the downswing, as this can lead to a loss of control and accuracy. Instead, focus on maintaining a consistent tempo throughout the swing, allowing for proper weight transfer and club head acceleration.

Another aspect to consider is the grip pressure. Golfers with faster swing speeds often have the tendency to grip the club too tightly, leading to tension in the hands and arms. It’s important to maintain a relaxed grip pressure, allowing for a fluid and natural swing.

Furthermore, golfers with faster swing speeds should focus on developing a balanced finish position. This involves maintaining good posture and balance throughout the swing, ensuring a controlled follow-through. A balanced finish position helps to maximize club head speed and maintain accuracy.

In summary, adjusting your swing for different club head speeds requires careful consideration of club selection and swing tempo. For slower swing speeds, choosing clubs with higher lofts and more forgiveness can help compensate for the lack of distance. On the other hand, golfers with faster swing speeds should focus on maintaining a smooth tempo and a balanced finish position to optimize their performance. By understanding and adapting to your club head speed, you can enhance your overall golfing experience and achieve better results on the course.

(Note: The information provided in this section is based on general guidelines and may vary depending on individual player preferences and abilities. It is always recommended to seek guidance from a golf professional for personalized advice.)

You may also like

• Pros And Cons Of Graphite And Steel Irons – Which Is Right For You?
• Odyssey Tri Hot 5k: Training, Gear, Nutrition, Challenges, Recovery & Tips
• Mastering The 10 Finger Golf Grip For Control And Power | Golfing Tips
• Stealth Vs Stealth 2: A Comparison Of Design, Features, And Sound Quality
• Factors Affecting Average Ball Speed On The PGA Tour | Techniques, Players, And Impact
• Straight Stick Golf Trainer: Improve Your Swing Mechanics And Accuracy
• Wilson D9 Forged Irons – Overview, Features, Performance | Golf Club Reviews
• David Leadbetter Straight Away: Techniques, Training, And Success
• Discover The Exclusive Lake Success Golf Club | Golfing, Dining, And More
• Enhance Your Golf Performance With The KBS Tour Lite Shaft

As an avid golfer with over 7 years of experience, Jose Roberts brings a wealth of knowledge and passion to our golf blog. With a focus on improving skills, exploring courses, and staying up-to-date on industry news, Jose is dedicated to helping readers take their golf game to the next level.

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

A blog about golf swings, techniques, and tips for golf enthusiasts.

Privacy Policy

Terms of Use

1976 Wilson Avenue, Scurry, TX 75158

Call Us: +1-972-452-4218

[email protected]

© 2023 SwingTalks • All Rights Reserved

Your cart is empty

hit it close and make the putt

How to Increase Your Swing Speed in Golf

At Swing Align, no golfer has ever asked us how to hit it shorter!  All golfers want more distance. How to increase your golf swing speed is about good fundamentals, power, efficiency and timing rather than just swinging harder.  There is a direct correlation between increased swing speed and success.  On the PGA Tour players with higher swing speeds make more money.  For the rest of us a higher swing speed almost always means a lower handicap.

You can improve your swing speed by building your swing fundamentals including your grip and set up, increasing your body rotation, and improving your power and timing. There are a number of training devices available to help you to increase your swing speed.  This article will cover multiple ways to get faster so you understand the options available to increase your golf swing speed.

Body Position and Swing Speed

A good set-up position and spine tilt is vital to increase swing speed. When setting up to hit your driver there are a few things you can do to ensure the right attack angle, which will prime you for maximizing your club head speed. The first step is to align squarely with the ball position forward in your stance. This creates space to give you more time to build up swing speed throughout your swing. The first step will help the second, which is tilt your spine back to angle your shoulders slightly up at address. The spine tilt will help you to hit up on the ball at impact, deliver the club with the proper loft at impact and keep the club's attack angle from getting too down or steep which causes excess spin. This body position also provides a more secure foundation for your backswing, which will allow you to turn your shoulders under your chin to coil deep against the brace of your trail leg without swaying. Remember to turn both your shoulders and hips to create maximum rotation at the top of your swing for the highest possible club head speed at impact.

Swing Form and Swing Speed

The best way to increase golf swing speed is to maintain good form throughout, starting with a good set-up and takeaway, progressing with proper body rotation  to the top, and a well timed and connected transition and downswing .  But how can you work on all aspects of your swing in one easy way?

Swing Align and Swing Speed

Setting up square at address is of particular importance when working on how to increase golf swing speed. Setting-up square to your intended target line with your shoulders, chest and lower body aligned, with the proper amount of tilt in your shoulders, more tilt for a driver and less for your irons, is the bread and butter of the Swing Align device . Swing Align will help you see if you’re in that great body position we talked about above to increase your golf swing speed.

When using Swing Align you can easily stop at the top of your swing and check the position of the alignment rod to see if you have fully turned away from the ball. If the rod is perpendicular to your target line you have rotated properly. If the alignment rod is level or angled slightly down towards the ground at the top you have stayed on the proper swing plane and are now ready to deliver the club with maximum speed.

When wearing the Swing Align device your arms and body will stay connected and together allowing you to use your big muscles to create club head speed at impact!  For more instruction on alignment, takeaway, rotation and arm connection see the Swing Align Instruction Blog .

There are other effective training aids and methods to increase your golf swing speed and improve your timing and delivery to impact.  Swing Align offers outstanding speed products to help you swing faster.  Use a Power Stick to increase your strength and flexibility, and see how counterweighting helps you swing faster with stability.  Use a Speed Stick to see how arm speed and body rotation work together to increase golf swing speed. Use a Click Stick or challenge yourself with a Swing Align Whip to improve your timing from backswing to transition to impact.

Grip & Club Head Speed

A correct   Grip   is essential to properly squaring and freely swinging the club through impact to produce higher swing and ball speed. Fail to get the club square, and you’ll fail to increase speed at the most vital point in the process - impact! The biggest difference between good and average players is the ability to control the face to path relationship of the golf club.

A good place to start is with the top hand. You want to grip the club not in the palm, but where your fingers and palm meet. This will provide the proper amount of grip pressure and control while allowing you to release the club squarely and freely, producing maximum golf swing speed without your hands inhibiting a free motion or turning the club face.  Having the club sit properly in your fingers gives you a lot more control over the face and matches the club face to your club path properly.

Common Swing Speed Questions

The question of how to increase club head speed will inevitably lead you to a number of related questions. The more answers you can find on the topic, the better prepared you will be to face the realities of increasing golf swing speed. We’ll attempt to debunk some of the more common questions here, and save you from the google search rabbit hole.

Does swinging a weighted golf club help swing speed?

Yes! But remember it’s not all about strength it is also about timing and speed.  Speed training where you alternate between swinging a heavier and lighter weight helps train your body and mind to increase your golf swing speed.  Learning to build speed from the top of your swing through impact with better timing and rotation is also helpful.

Does golf shaft flex affect swing speed?

Shaft flex can affect your golf swing speed and influence your timing. It is a good practice to base your choice of shaft flex on your swing speed and tempo.  In general, the faster you swing and the quicker your tempo, the stiffer you want your shafts but strive to play the softest shaft you can without losing control.  A shaft that is too stiff robs you of feel and timing.  Remember, it is not always how fast you swing the club, it is how you swing it fast.  A well-timed swing with the proper shaft flex that matches how hard and how fast you swing will always produce a better result.

Does golf club weight affect swing speed?

Overall club weight can affect your golf swing speed and influence your timing. A club with a lighter shaft is easier to swing faster.  But a lighter club can also be harder to control.  You should choose a shaft that is as light as you can control.  Recently, shafts that are slightly counterweighted, particularly driver shafts can help you swing faster.  Counter weight, which is essentially more weight close to or under your hands, makes the club feel lighter in the head while the weight near your hands adds control.

Does the golf club you play affect speed?

Yes!  If you are buying new equipment get a club fitting to match the product to your game.  Buying a club without being fit is like buying a car without test driving it.  And if your equipment is older consider upgrading.  Modern clubs are built for speed with better materials and construction, lighter, faster faces, more forgiveness and stability.  Forgiveness or MOI is actually just faster speed as the less energy your club loses to twisting on off-center hits, the more energy goes into the ball.  That means more distance!

What is the average golf head speed?

The average club head speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 120 mph range or even higher, and long drive competitors are all the way up in the 140s or higher.  However, an equally important number is your ball speed. If you have the chance to hit your driver on a launch monitor, ask about your ball speed.  You want it to be as close to 1.5 times your swing speed as possible. This shows how effectively you have used your club speed. Ball speed can quickly show if you are getting as much as you can out of your swing and your clubs.

What is Tiger Woods’ swing speed?

Tiger Woods’ average golf swing speed clocks in just over 120 mph. This is closer to tour average now versus near the upper end of club head speeds you see on the tour these days which approach 130 mph. The slowest swingers on tour all still swing above 110 mph.

Improve Your Speed With Swing Align

Swing Align helps you increase your club speed by improving your set-up position and keeping your swing connected with your arms and body in the right structure from takeaway to finish.  Being able to feel and stay “connected” through the swing is one of the great benefits of the Swing Align device and something players of all skill levels including PGA Tour players benefit from.  PGA Tour player Tom Hoge uses Swing Align to keep his arm structure solid at the top of his swing restricting any arm run off which would get him out of position.

Swing Align is particularly effective at helping you rotate the club square without trying to flip the club through impact or following through with the dreaded chicken-wing finish.  Steering and guiding the club through impact with bad timing will always reduce your speed, so check out all the different  Swing Align  products and start hitting it farther in no time!

Swing Align Whip

Click Stick

Power Stick

Swing Align

Swing Align Bundle

Speed Stick

The Swing Align Golf Instruction Blog is a great resource for a variety of golf swing tips and golf drills to help you improve your game. You’ll find lessons on how to hit a draw, how to eliminate a golf slice, golf chipping tips and more! Any golfer will find these golf swing lessons useful, even if you don’t own a Swing Align golf training aid. But if you do own a Swing Align, you’ll learn how to use it to improve key fundamentals including alignment, posture, rotation, swing plane and connection. The red button at the top of the page will take you to the Swing Align YouTube channel where you’ll find even more golf swing instruction.

What’s The Average Ball Speed Of A PGA Tour Pro?

We take a closer look at the numbers to find out the average speed of the ball after impact at an elite level

• Sign up to Golf Monthly Newsletter Newsletter

Let's start by defining what ball speed is. Quite simply, it's the speed of the golf ball immediately after impact.

If you asked a lot of recreational golfers what their average ball speed was, you’d probably get a lot of blank faces – as well as a few responses along the lines of, ‘I'm not sure, but I average around 300 yards.’

Hmm, do you? 

Most Tour professionals will know their ball speeds to the nearest 1/2mph, for hitting balls and making marginal gains where they can is all part of the day job.

Some, the forensic types like Bryson DeChambeau , would probably even be able to sketch a graph of how their ball speed has improved since they played college golf.

Bryson DeChambeau winds up for a big drive

DeChambeau has spoken openly in the past about his quest to chase distance gains , and has managed well over 200mph when competing in the World Long Drive Championships.

These crazy numbers, however, are not the norm.

Get the Golf Monthly Newsletter

Subscribe to the Golf Monthly newsletter to stay up to date with all the latest tour news, equipment news, reviews, head-to-heads and buyer’s guides from our team of experienced experts.

Still, pretty much all elite level golfers work with launch monitor technology, such as Trackman, as it helps them to understand where they are with their swing and what, if any, tweaks they might need to make.

According to Trackman data, the average ball speed, with driver, of a PGA Tour player in 2022 was 167mph.

A look at the 2022/23 ball speed numbers provided by the PGA Tour suggests that that number is now higher.

Cameron Champ has been averaging over 190mph for ball speed

Of the 193 players listed, only 27 players average below 167mph, with Cameron Champ producing the fastest average at a fraction over 190mph.

Of course, average ball speed is only a number, and those who can boast a big number don’t necessarily have more titles on their CV.

To start with, we’ve not even talked about driving accuracy here. To put it simply, you could be up with DeChambeau around the 190mph mark, but that’s not going to be much use if you can’t keep the ball on the golf course.

However, those are the stats, and they make for an interesting debate.

What's also interesting is that, according to Trackman data, the average ball speed on the PGA Tour for a 3-wood is around 158mph, which would be higher than most average golfers' driver.

The data also shows that the average carry distance on the PGA Tour with a hybrid (225 yards) beats the average players' total driving distance (216 yards).

PGA pros can carry their hybrid further than the average player's total driving distance (216 yards)

As for the average ball speed of a PGA Tour pro... it's safe to say it’s around the 170mph mark.

Michael has been with Golf Monthly since 2008. As a multimedia journalist, he has also worked for The Football Association, where he created content to support the men's European Championships, The FA Cup, London 2012, and FA Women's Super League. As content editor at Foremost Golf, Michael worked closely with golf's biggest equipment manufacturers, and has developed an in-depth knowledge of this side of the industry. He's now a regular contributor, covering instruction, equipment and feature content. Michael has interviewed many of the game's biggest stars, including six world number ones, and has attended and reported on many Major Championships and Ryder Cups. He's a member of Formby Golf Club. 

Following Scheffler's arrest and the unfortunate passing of one of the tournament's workers, the World No.1 gave a statement prior to his second round at the PGA Championship

By Matt Cradock Published 17 May 24

The organization has confirmed a vendor was killed in the traffic accident that delayed the start of the second day of the PGA Championship

By Mike Hall Published 17 May 24

• Contact Future's experts
• Terms and conditions
• Privacy policy
• Accessibility statement
• Cookies policy
• Advertise with us

Golf Monthly is part of Future plc, an international media group and leading digital publisher. Visit our corporate site . © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.

The Swing Speed Charts – Which One You Fall In?

Swing speed is actually an essential thing for consideration as ball distance in golf is concerned. But, attaining a quick clubhead speed doesn’t happen overnight. This will actually require time, practice , and knowing your target velocity that falls on the swing speed charts. Having an idea on that will allow you to practice with confidence on the driving range and help you to increase your speed.

As we go along with this post, we will show you the different charts for the swing speed. Moreover, also stated here are the suitable strategies intended to elevate the rate of speed swing into the golf course. Let’s check them out below!

Various Swing Speed Charts

Generally, through the use of the right golf gears and equipment, you can have a higher chance of enhancing the golf swing speed. For you to be guided accordingly with this, here are some of the swing speed charts that you must look at to give you an idea about your target swing speed.

Swing Speed Chart Based on Age and Gender

The swing speed chart below basically shows the required speed men and women should exert depending on their age.

Swing Speed Chart Based on Distance

This next swing speed chart primarily reveals the relationship of the speed to the ball distance. Keep in mind that various speed golfers possess distinct abilities that have a direct connection with the speed and golf ball distance.

The swing speed chart above shows that the swing speed of pro golfers during PGA Tours is generally faster compared to those average golf players. Aside from that, they also achieve greater distance as well. Looking at the chart, you may also wonder why professional golfers usually hit the golf ball for amazing distances.

Most of the time, they can hit distances not only by using their golf driver but also the other golf clubs. This will also lead to thinking about how players can able to elevate the speed of the golf club head. Actually, they come up with this question as they notice that it is one ideal way in cutting shots within their golf game.

Factors Affecting the Swing Speed

In order to create a perfect speed with every golf club swinging, you basically needs to check on these following factors:

1-Right Equipment

Putting your hands on the appropriate golf clubs that are highly suitable for your height, agility, and ability in playing golf is very important. Getting older generally contributes to losing the speed of the golf club heads. With that, the driver with more angles within the clubface is worth having. Here is the other essential golfing equipment that you need to acquire so that swing speed can be elevated as well as increasing the distance.

*GOLF CLUBS

For the purpose of increasing the swing speed, you need to have a good golf driver for distance. Usually, this equipment aims to have great distance together with consistency. This is generally an ideal addition if you want to elevate the distance of the driver.

Aside from that, it is a great help in practicing the drills for clubhead speed enhancement. Moreover, also look for golf clubs that offer optimal benefits in providing distance within the tee shots. It is also perfect golfing equipment in gaining more confidence in your swing.

*GOLF SHAFTS

The first good pointer in elevating the speed of the clubhead is to come up with the best golf driver shaft intended to give better distance. The function of the golf shafts is to fasten the speed of the clubhead and seem to be far better in terms of flexibility. Another helpful pointer to keep in mind is ensuring the measurement of the length of the driver shaft.

Knowing that is highly crucial in achieving a good swing speed and ball distance as well. Additionally, the golf club shafts are also advantageous in the development of more confidence.

2- Appropriate Technique

The next thing to consider when you decide to increase the swing speed is the employment of the appropriate techniques in playing golf. If you tend to follow the inappropriate technique, then completeness of any drills and use of the best golf equipment may not really help. So, the best solution here is to equip you with a concrete foundation for the improvement of the swing speed within the golf course.

Initially, rotation is an essential technique in golf that allows players in generating the speed of the golf club head. A smooth full rotation generally focuses on the mobility of the shoulders and hips. This will permit the production of a quick swing speed.

The next technique in generating the speed of the golf club head is emphasizing the downswing. Hitting the ball on a usually hard approach is the most common technique that plenty of golfers are using. This will eventually lead to achieving a wild combination of backswing and downswing.

Another important pointer here in terms of generating the acceleration is during the time the downswing achieved to the level of the hip. This is in comparison with the actual golf ball impact.

Friendly Tips:

Here are more helpful reminders that you should keep in mind in relation to the execution of the appropriate techniques in increasing the swing speed. When executing the golf club head speed, it is always important to be very mindful of the grip, stance, and timing.

• Firmly grip the golf club, but do it not in a choking grasp position. This will basically allow the players to observe the correct torso, hips, and shoulder rotation.
• Giving off a wider stance will offer great stability that also permits the weight distribution from the inner leg or hip going into the outer lower extremities. However, also keep in mind that a wider stance also limits you to exert movement in rotating the hips.
• It is also very important to time the swing speed of the highest golf club head with the moment of impact or MOI. Always observe the whooshing sound and maintain your head down while playing.  

3-Bodily Movement

Generally, the movement of the golfer may also have a great impact on the swing speed. In case the golfers elicit poor body movement, chances are, they can acquire golfing injuries as well as reducing their athletic performance. Good to know that implementing the appropriate stretches may be of big help in elevating the bodily movement for golf.

Stick Mobility is actually a special golfing device intended for mobility as a great channel in knowing that you maintain on the right track. Moreover, the required bodily movement in performing on an enhanced level within the golf course is also measured.

Moreover, flexibility is also crucial here which pertains to the wider motion coverage our body performs. In terms of increasing the swing speed in golf, the more muscle flexibility we exert, it will ultimately elevate swing speed.

Additionally, the balance is also as essential as flexibility. This actually really helpful on maintaining the proportion of the body in a more stable approach all throughout the entire swing.

4-Body Strength

Another factor that helps in increasing the velocity based on the swing speed chart is the strength of the golfers. Maintaining body fitness is a good idea here and can generally work wonders. Generally, you will notice skinny golfers having great distances as they hit the ball. Yet, the PGA Tour as of these times usually involves golfers following a strict workout regimen.

*ESSENTIAL MUSCLES FOR SWING SPEED

In the field of golf, there are body muscles that are generally working hard compared to others. These muscles are in extreme determination in increasing the swing speed. Overall, complete body strength and fitness are highly crucial. But, the following are the most important muscles that need to be strengthened to achieve an elevation on swing speed:

• Abdominal muscles
• Back muscles
• Muscles in the forearms
• Glute muscles
• Muscles in the wrists

You may be wondering why these muscles are highly essential. Well, for some reason, they are the muscles generally involved in the rotation of the swing. Aside from that, they are also the main ones responsible for creating the power that will generate the downswing afterward.

*EXERCISES TO INCREASE THE SPEED OF THE CLUB HEAD

Below are the suitable exercises that will help in the elevation of the club head speed:

• Bench Press – this exercise is highly crucial for the improvement of the upper extremities and the body strength
• Bench Side Steps – one of the exercises that helps in enhancing the hip muscles and glutes
• Medicine Ball Ab Rotation – generally, a good way to improve the muscles of the abdomens
• Rotational Lunges – the back muscles, glutes, and hips are the main concern of this exercise
• Squats – this exercise routine is perfect for the development of the muscles within the back and glutes

Different Trainings in Increasing the Clubhead Speed

So, aside from addressing the different factors that affect the elevation of swing speed, there is also available training that will help you in achieving the potential increase in the clubhead swing. Moreover, the training here is also ideal to give emphasis on separated parts of the golf game. The various games in golf that need training are driving and putting together with targeting the speed of swing.

Aside from that, this training can be done at home for practicing using a golf simulator. Here is the speed swing training that you can practice within the driving range. Strictly following the steps below will generally help better in achieving longer golf shots along with speedy swings.

Club Head Speed Swing Training #1

Initially, the number 1 training for the clubhead speed swing generally entails no golf club at all. The training aims to achieve a better feel during the swing at a quicker velocity compared to normal swing speed.

• Basically, start by performing the regular driving stance.
• Make sure that your hands are free from grasping any golf driver.
• Hold the hands in the front position resembling the grip of the driver.
• Generally, swing the arms backward.
• Immediately follow this step by resembling a golf swing as you are also focusing on the speed and rotation.

Although very simple, the main thing to consider here is to give emphasis on the form and strategy while elevating the swing speed. Moreover, with this specific training, four sets of 6 to 8 repetitions and elevating speed for every set is highly recommended.

Club Head Speed Swing Training #2

Well, the difference between this clubhead speed swing training from the first training is that this does not include the utilization of a golf driver. But, hitting a golf drive by performing this drill is not also achieved.

• Make sure that your hands are free from grasping any golf ball and prepare with a practice swing position.
• Concentrate on swinging the golf club while creating a ‘whoosh’ sound. Observe this normally via the air amidst the position where you would strike the golf ball and where the golf driver comes in.
• Keep eyes on more repetitions guaranteeing that you are targeting on form and elevating the speed swing.

Club Head Speed Swing Training #3

This third training requires the purchasing of an economical weighted golf trainer. It generally aims to permit the practicing of the tempo of the swing. Moreover, it will be available handy most likely when you are performing the previous training.

Club Head Speed Swing Training #4

The final training has the objective of returning on the golf grip. As you go on along the performance of the speed swing training, you will able to find the advantages of the appropriate golf grip. This is generally due to the outcomes of the practice . Moreover, the right grip permits the achievement of optimal performance and swing.

Frequently Asked Questions:

Q: WHAT SWING SPEED REQUIRES A STIFF SHAFT?

A: Okay, here’s the catch, swinging the driver more than 105 mph highly indicates the best time to acquire the X stiff shafts within the set. When we said stiff, this actually pertains to the distance range that is considerably fast. The good thing about this is that you wouldn’t get out of the Tour at any particular time. Moreover, setting around 97 to 104 mph through the driver requires you to have a stiff flex.

Q: WHAT IS A GOOD SWING SPEED?

A: Generally, 93.4 miles per hour is the average swing speed for an amateur male golfer. This is typically for an average distance of 214 yards. Moreover, at an optimal distance, the swing speed of 93.4 mph, gives an average golfer to land on a distance of 255 yards.

Q: WHAT IS CONSIDERED A HIGH SWING SPEED IN GOLF?

A: The average swing speed of most PGA Tour pros is more than 110 mph. Meanwhile, a scratch golfer will fall on an average of about 106 mph swing speed and an average golfer may fall on 93 mph. Finally, at 97 mph, the high solo-digit handicaps move over this swing speed rate.

Final Words

In terms of the golf ball distance, the swing speed is generally an essential factor to consider. Based on the swing speed charts, there is a direct relationship between distance and scoring within the golf course. Moreover, strictly following the tips and strategies in increasing the swing speed and the distance will also give you an improvement in your score once you step inside the golf course.

TheGolfingPro

6 Cheapest Golf Balls – Our Recommended List!

14-way stand bags – our buying guide 2021.

Privacy Policy - Terms and Conditions

Analytics 101

Here is the average pga tour swing speed.

Here is the Average PGA Tour Swing Speed for Each Club

In an era of modern golf where technology allows for a more fearless approach, increasing swing speed has become critical in professional golf..

It's not even just about distance off the tee — although pounding a driver has become a big part of the game. Swing speed also greatly impacts a professional's ability to get the ball out of thick rough or to approach a green with a shorter club.

PGA Tour swing speed is far from the only measure of success for professionals, but the top players in the game tend to also be near the top of the charts in swing speed. The same can't be said for other skills like putting, so it's fair to talk about swing speed as a critical advantage or disadvantage for players.

The average golfer will have trouble keeping up with PGA Tour swing speeds and should focus on their own averages , but it's natural to be curious about how fast the top players are able to swing while still maintaining control. In a way, it provides some idea of where we all stand relative to those who play the game for a living.

In this article, we will go over where the average PGA Tour swing speed stands for each club.

How Swing Speed is Defined

It's important to note that speed is measured two different ways in golf. Notably, there is a key difference between clubhead speed and ball speed .

Clubhead speed is how fast the club is traveling when it reaches the ball. It's very difficult for most golfers to dramatically increase their clubhead speed because it usually takes flexibility or strength improvements to your body in order to attain this. Most golfers, including professionals, have a difficult time increasing clubhead speed while still maintaining enough control to maintain accuracy.

For that reason, a lot of pros search for small increments in clubhead speed. When most people say "swing speed", they are specifically referring to clubhead speed.

However, ball speed is a more efficient measure of speed. Ball speed is how fast the ball is traveling just after impact. Faster clubhead speeds generally result in faster ball speeds, there isn’t an exact correlation. A more efficient golf swing with a lower clubhead speed can produce a faster ball speed than another player who swings faster but may not consistently catch the center of the face.

Clubhead speed and ball speed also relate to smash factor, a measurement of solid contact . It's important to keep this in mind, because clubhead speed is not the end all be all for gaining distance in golf.

Average PGA Tour Driver Swing Speed

Everyone wants to know how fast a PGA Tour player swings their driver. It is, of course, the club that can be swung the fastest due to the shaft length (usually around 45 inches and no longer than 46 inches) and relative lack of weight.

The average PGA Tour driver swing speed during the 2021-2022 season is just under 115 mph .

That is consistent with where the average was in the previous season. The leader on the list is Cameron Champ at 124.7 mph, while Brian Stuard is dead last at 104.8 mph. There are 21 players at 120 mph or greater, which is really an incredible mark.

Every mile per hour of clubhead speed is worth a little over three yards. As you can imagine, that can add up quickly. If you were to gain 10 mph of clubhead speed, that could potentially be well over 30 yards in distance, all other variables being equal.

For example, a swing of 120 mph averages out to just over 290 yards of carry. That is not even total distance, which can be a lot farther depending on conditions.

However, it's worth repeating that measuring distance comes from ball speed. Clubhead speed is inherently related to ball speed, but it's not a true indicator. You can take a wild, 115 mph hack at a golf ball and not have it go very far because of off-center contact. Ball speed accounts for how solid the contact is.

Fairway Wood Swing Speed

As previously mentioned, fairway woods generally can't be swung as fast as drivers because they have shorter shafts and have clubheads with more loft, allowing a higher launch. That is by design, especially for professional golfers looking to land fairway woods quickly once they hit the green.

A PGA Tour player averages around 108 mph with a 3-wood and 104 mph with a 5-wood. When you get into the 7-wood (yes, they are fairly popular amongst the pros) and hybrids, that average goes down to around 100 mph.

As the loft of the clubhead becomes greater, there is not only less speed being generated, but there is also more spin . For instance a 5-wood usually has over 4,200 RPMs of spin, which is far higher than a driver that has around 2,700 RPMs of spin on average.

The equation of clubhead speed, ball speed, spin rate and launch angle are all critical factors in determining appropriate carry yardages.

PGA Tour Swing Speed With Irons and Wedges

When you get into swing speed with irons, you see a descending trend in clubhead speed as clubs get shorter.

A 3-iron is roughly around 99 mph in clubhead speed. From there, it's roughly a 2 mph drop for each club. That leaves a 4-iron around 97 mph, a 5-iron around 95 mph, a 6-iron around 93 mph, a 7-iron around 91 mph, an 8-iron around 89 mph and a 9-iron around 87 mph.

Wedge clubhead speed varies greatly depending on the type of shot a professional is trying to play. However, the average for a pitching wedge is around 84 mph, a gap wedge is near 83 mph, a sand wedge is around 82 mph and a lob wedge is near 79 mph.

Concluding Thoughts

While the average PGA Tour swing speed is in the range of 110-124 mph with a driver, almost all professional tour players could increase their swing speed. The sacrifice, however, would be control and accuracy.

A golfer can be successful at nearly any swing speed. We've seen that on the PGA Tour where players can be successful at either end of the range, although it's a definitive advantage to have a higher swing speed.

At the end of the day, the biggest key to be able to have clubhead speed within the framework of an efficient swing. That is how a PGA Tour player maxes out their ball speed.

Sean Fairholm

Similar posts.

Pierce Reiten

Pga tour stat leaders off the tee in 2023 so far.

Brendon R. Elliott

How much spin should each golf club produce, the optimal max height when hitting your driver, reserve today..

• 2022 PGA TOUR Club Head Speed Rankings

by Swing Man Golf Staff | Aug 29, 2022 | Uncategorized | 0 comments

Are you curious what the club head speed rankings are on the PGA TOUR for 2022?

Who posts the fastest swing speeds?

Who has the slowest swing on PGA TOUR?

Click HERE to Learn How to Increase YOUR Average Golf Swing Speed

Click to Learn How to Increase YOUR Average Golf Swing Speed

PGA TOUR Club Head Speed Rankings By Year

• 2023 PGA TOUR Club Head Speed Rankings
• 2021 PGA TOUR Club Head Speed Rankings
• 2020 PGA TOUR Club Head Speed Rankings
• 2019 PGA TOUR Club Head Speed Rankings
• 2018 PGA TOUR Club Head Speed Rankings
• 2017 PGA TOUR Club Head Speed Rankings
• 2016 PGA TOUR Club Head Speed Rankings
• 2015 PGA TOUR Club Head Speed Rankings
• 2014 PGA TOUR Club Head Speed Rankings
• 2013 PGA TOUR Club Head Speed Rankings
• 2012 PGA TOUR Club Head Speed Rankings
• 2011 PGA TOUR Club Head Speed Rankings
• 2010 PGA TOUR Club Head Speed Rankings
• 2009 PGA TOUR Club Head Speed Rankings
• 2008 PGA TOUR Club Head Speed Rankings
• 2007 PGA TOUR Club Head Speed Rankings

Swing Speed Charts for Male & Female Amateurs, LPGA Players, and World Long Drivers

Ever wonder how your swing speed compares to the top (or average) golfer? This swing speed chart will serve as a guide, displaying the range of swing speeds for various player groups. From weekend warriors to touring professionals, compare average driver swing speeds between male and female amateurs, LPGA players recognized for their consistency and power, and the World Long Drive Champions, the world’s most elite distance hitters. This chart will not only provide you with an estimate for your swing speed, but it will also throw light on the extraordinary clubhead speeds required to reach those mind-blowing long ball lengths that leave the golfer stunned.

For detailed charts and further analysis, visit the page here .

Boost Your Golf Game: Swing Speed Training Online & Personalized Training

Ready to swing faster and drive further? Discover how with Swing Man Golf All-Access , featuring Golf Fitness Association of America (GFAA) award winning swing speed training programs that have helped golfers gain 10, 20, 30, and even 40 mph!

Get a power boost with In-person swing speed training sessions by Jaacob Bowden, PGA, a pioneer in golf fitness and swing speed.

Whether you’re aiming for longer drives or llower scores, our tailored programs and power boost sessions will rapidly and drastically transform your performance. Start your journey to a more powerful game today!

Recent Posts

• Test Blog type 2023
• Average Golf Swing Speed Chart
• How to Increase Swing Speed: Five Exercises for More Power
• The Swing Speed Radar is Back!
• Swing Man Golf wins 2023 Golf Fitness Association of America Award for 3rd Straight Year

Golf Club Distances w/ Chart | Averages for Am & Pro Players

Last Updated on July 25, 2021

Distance is critical in golf. As golfers, we're always striving for more distance off the tee and consistent yardage gaps between the rest of our clubs.

In this guide, we'll break down how far amateur golfers of various skill levels and swing speeds hit each of their clubs to give you an idea of how you stack up. We've also included PGA and LPGA carry distance averages to see how you compare with the pros.

After that, we'll cover what factors affect your golf club distances and explain how to find out how far you hit each club.

Golf Club Distances Table

The table below shows how far golfers of various skill levels and swing speeds hit each club. 

We've included PGA and LPGA carry distance averages of professional golfers that TrackMan gathered . 

For amateur male golfers, we've split them into groups of "short," "mid," and "long" hitters. All distances refer to carry distance (distance until the ball first hits the ground) rather than total distance (carry and roll).

While TrackMan gathered extremely accurate data for LPGA and PGA carry distance averages, good data for amateurs is harder to come by. 

There's a massive gap in skill-level and swing speeds among amateur golfers. Golfers of various handicaps also achieve their handicaps in a variety of ways. A 5-handicap golfer could be a super fast swinger in their athletic prime or a senior golfer who has lost distance over the years.

For our amateur short, mid, and long hitting male amateur distances, we relied on the limited available large sample data and what we've seen personally from loads of amateur golfers.

Because these yardages are for golfers of all ages, junior, middle-aged, and especially senior golfers may find themselves with distances closer to the "Short Hitting Male Amateurs" column. Most young adult to middle-aged male golfers should carry the ball to at least the "Mid-Length Male Amateurs" distances, while faster swingers of these ages can reach the distances in the "Long Male Amateurs" column.

Lastly, aside from LPGA professionals, we didn't include other female golfers in our distance table. There's even less data available for amateur female golfers than for male amateurs. We've also found a more considerable disparity in how far female recreational players hit the ball. Basically, we weren't confident we could provide any accurate/valuable information for female amateurs' distances.

What Affects Distance in Golf

There are a lot of factors that influence your golf club distances.

Club speed is the most significant factor in determining distance .

To illustrate this, look at the correlation of club head speed vs carry distance for PGA Tour players in the scatter plot below:

Assuming all other things are equal, more swing speed means more energy that can be transferred from the club to the golf ball, resulting in higher ball speed. Higher ball speed means the ball will travel a further distance.

Factors like impact location on the club face, club path, spin rate, and launch angle also play a large part in how far a ball travels.

Impact Location Golf Iron and Driver Sweet Spot

An impact out of the "sweet spot" of your irons or woods will lead to a higher smash factor than strikes that are too low, too high, off the toe, or off the heel.

Smash factor is a calculation of how well you converted club speed into ball speed (Smash Factor = Ball Speed / Club Speed).

In particular, strikes out of the heel and low strikes can kill distance with the driver.

If you struggle to consistently hit the ball with or near the sweet spot of your club face, you'll have issues with the consistency of your yardages.

Spin Rate and Club Path

Spin rate plays a large role in how far you'll hit the ball and the shapes of your shots.

A lot of golfers put too much spin on the ball with their driver either because of too much club loft, poor strikes (bad impact location), or poor club face control (the direction the club face is aimed relative to your swing path).

If you feel you're hitting the ball well but should be getting a few more yards, work with a club-fitter to see if your driver has too much loft. The ideal spin rate depends on your club speed , but too much spin will cost you yards.

Slices and hooks are caused by the club face being aimed too open ( slice ) or too closed ( hook ) relative to the club path. This can lead to both too much spin and the ball's spin axis being too strongly left-to-right or right-to-left.

If your club face is open (aimed right) relative to your club path, this can both cause too much spin and will cause the ball to spin too left-to-right on its spin axis . You'll lose a lot of yards from a slice as the ball travels left-to-right rather than straight.

Launch Angle

For each club, there is an optimal amount of spin and an optimal launch angle. Launch angle is the angle of a golf ball's initial ascent relative to the ground.

Launching the ball too high or too low will cost you distance.

While launch angle problems could be due to your swing, they can also be caused by playing the wrong clubs for your swing. If you feel like you're hitting the ball too high or too low, work with a club-fitter to dial in your clubs.

Factors Out of Your Control

There are also factors out of your control that can affect distance, like temperature and altitude.

Every 10 degrees that the temperature rises can easily lead to a couple of yards of additional ball flight with a driver.

If you drive the ball 240 yards at sea level, you will carry it around 255 yards in Denver's mile high altitude.

How to Find Your Distances

If you're looking to better understand how far you hit each club, we'd recommend purchasing a launch monitor or finding a range with a launch monitor.

To get accurate distances, you'll also want to make sure that you're hitting the same golf balls you normally play on the course.

Many golf ranges have cheap, inconsistent, or even balls purposefully made not to fly as far as normal golf balls.

Your typical range ball can easily cost you 10+ yards with the driver, while a limited flight range ball can lose you 30+ yards of distance with driver compared to a premium golf ball.

• Golf Terms Guide
• Golf Scoring Terms
• Best Golf Rangefinder
• What to Wear Golfing
• Terms of Service
• Privacy Policy
• Affiliate Disclosure

Golf Club Distance Chart

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

This golf club distance chart will help provide you with a guide to how far you should hit your golf clubs. You’ll also be able to tell what level you’re at compared to the pros and how increasing your swing speed will impact your yardage.

Table of Contents

Golf Club Distance Chart by Swing Speed

This table from Trackman shows the average distance for golf clubs based on the swing speed of a driver. Of course, your distances will vary based on how well you’re striking the ball, but this cheat sheet should give you a good idea of how far you can expect your clubs to go when hit well.

Note that these are carry numbers. So you might expect from 0-10 yards of extra distance depending on the club, how it’s struck, and where it lands.

Printable Golf Club Distance Chart

If you’d like to print this chart out, click on the image below or download this golf club distance chart pdf .

Average Swing Speed by Player Type

Here are the average swing speeds by type of player. These numbers vary widely, especially among amateurs, but they can give you an idea of where you stand among your peers.

Average Swing Speed by Handicap

The distance you can hit your clubs directly correlates with your potential handicap. Of course, your actual handicap number will vary based on all the factors of your game, but these are the expected averages for males and females.

Average Driver Distance by Age

The table below shows the average driving distance by age. Your actual numbers will vary based on your fitness and skill. As people age, they tend to lose fast twitch muscle fiber and flexibility unless they’re actively working to maintain them.

How to Find Your Driver Swing Speed

There are several ways to find your swing speed to place yourself on this chart.

The simplest way is to get the yardage for one of your clubs, such as the driver, and match that yardage to the chart. You should find one of the columns closely matches your yardages. Ensure you’re tracking average yardage and not your best drive to get accurate numbers.

Here are several other ways:

• Use a golf simulator to get an accurate swing speed number. A device like a Trackman or a Skytrak should be able to provide you with this data. If you don’t have a simulator, you may be able to find somewhere nearby where you can rent time in a simulator bay.
• Use a launch monitor like the PRGR (around $200), which accurately measures speed.

How to Make Your Own Club Distance Card

To make your own club distance card, you’ll need to start by measuring each club’s carry and/or total distance. There are several ways to get this data:

• A golf simulator (you can rent simulator time if you don’t have access)
• A launch monitor (such as the PRGR mentioned above)
• A golf tracker (such as the Arccos Caddie )
• A range finder and some time at the driving range (this approach is less precise and takes extra effort)

Choose which data is most helpful. For example, carry distances are useful for hitting a green or ensuring you can get over trouble, and the total distance helps you know your range. You can also track distances for partial swings (like a 1/4, 1/2, or 3/4 wedge).

After you’ve gathered all the numbers, there are several ways you can use them to make your club choices easier on the course:

• Paper – the most basic way is to write them down on some note paper; you can use the templates below for an idea of what to write down.
• Phone – you can save these numbers as a note or document for reference if your phone is easily accessible during your golf round. Apps like the Arccos Caddie (mentioned above) will also track this for you.
• Print Out – we’ve included some sample templates below to give you ideas on how to design a card.

Once you have your distance card, you can laminate and carry it, put it in a scorecard holder, attach it to your bag with a bag tag holder , or tape it to your push cart.

You should expect to hit a 7-iron between 130 and 160 yards. Each iron should vary by about 8 to 10 yards (e.g., if your 7 goes 150, your 8 should go around 140). This will change depending on your swing speed, which is related to your technique, flexibility, fitness, and height.

An average male swings the driver at 94 mph, traveling around 240 yards. However, most amateurs don’t hit the ball perfectly, so this will often fall short of this potential yardage when mishit. A PGA Tour player hits the driver an average of 295 yards (some are much longer, like DeChambeau at 320 yds). An LPGA player drives the ball around 240 yards in total.

In 2021 Kyle Berkshire hit a ball speed of 233.4 mph with a swing speed of 153.3 mph. His swing speeds have been slightly higher, but ball speed ultimately factors most into the distance.

• https://blog.trackmangolf.com/club-speed/
• https://blog.trackmangolf.com/trackman-average-tour-stats/

Share this post

Kyle J. Larson

Comments cancel reply.

Your email address will not be published. Required fields are marked *

Same my info for the next time I comment.

JOHN T. HARTMANN

Last check, my golf swing speed has been around 98 to 100mph. So as a reference I hit my 7-Iron about 165yds on average, pitching wedge would be 130 to 140yds and driver 230 to 260yds depending upon contact and degree of flight. I can handle tee spots up to 6700 to 6800yds. However, my wife thinks I should “play-up” because my scores are “mid 90’s on challenging course, but my issues have always been the short game, not distance. What do you suggest?

Regarding John Hartmann’s comment….play the tees where you have the most fun. If all your buddies are playing from the same tees as you maybe you want to just keep playing those same tees with your friends. Most of us are just playing for fun. Play where you have the most fun but if I were you I’d at least give it a try moving up. 6800 yards is a lot of golf course for weekend golfers. Who knows, you might have more fun making lower scores from closer tees.

Yeah, play whichever tees you like, but like SS said 6800 is probably a lot if you’re not hitting a driver at least 260+… if you take a look at the par 3 distances, and shots you may have to hit into greens on a 2nd or third shot (after subtracting your avg driver distance) it’ll help you figure out what to play. I’m going to have a lot more fun hitting irons into a green and having some birdie chances then if I’m always trying to crank a fairway wood in and missing or having long putts.

I’m 80 years old and hit my driver pretty consistently 200-210. Since moving to the up tees I have had so much more fun. Now it’s driver and a medium iron rather than driver, fairway wood, pitching wedge. Having a chance to make some birdies makes all the difference in enjoyment for me.