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adventure travel for over 50s

FEATURED TRIPS

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Grasslands extend to a horizon of cobalt-blue skies, pastel-hued rocks color the Gobi Desert and fast-flowing rivers cut deep canyons in arid steppes in this remote Asian nation land-locked between China and Russia. The people, descendants of Genghis Khan, are an eclectic mix of rugged nomads, Buddhist monks, farmers and merchants. For the truly adventurous, Mongolia holds the promise of an exotic culture rarely visited by travelers. Starting in Ulaanbaatar, the tour uses the capital as a hub to visit the Gobi Desert, Lake Hovsgol and central Mongolia. In the Gobi, we visit the Flaming Cliffs, a world-class dinosaur site with remains so plentiful that dinosaur eggshells can still be found on the surface. The highlight for many is the famous Naadam Festival. Full of ceremony, pomp and festive Mongolians, this event features the "Three Sports of Men" - archery, wrestling and horse racing. Our Mongolian odyssey concludes in Ulaanbaatar.    Click here   for more information!

Albania, Macedonia & Bulgaria

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Welcome to Old Europe - remote, unexploited and unspoiled. With cobblestone streets, Roman ruins, cosmopolitan cities, quaint towns, medieval monasteries and castles, UNESCO sites and pristine nature.  Bulgaria, Macedonia and Albania are easily some of Europe's last, mostly unexplored gems. We also visit Kosovo, the youngest country of Europe, and Corfu (Greece).  After exploring the 5,000 year old cosmopolitan capital city Sofia, with its wide boulevards and grand churches, we travel to the city of Plovdiv, one of Europe's oldest cities. Visit Asenovgrad Castle, a medieval fortress in the Bulgarian Rhodope Mountains. Bulgaria, Macedonia, Kosovo and Albania offer the perfect off-the-beaten track adventure in seldom traveled Eastern Europe.   Click here  for more information!

Papua New Guinea

adventure travel for over 50s

Papua New Guinea is one of the most culturally interesting places on Earth, with many of its tribal people following a traditional lifestyle. This adventure has been designed to experience the villages and people of Papua New Guinea. In order to do this, we visit a number of local villages and we have 2 overnights in one village. There are overnight stays where the accommodation is very basic; it can be dormitory style and have no fans/air conditioning and very limited facilities. As much of the interior of the country has no roads or impassable ones, we maximize our time by flying from location to location and flight schedules frequently change. While we endeavor to do/see everything listed in the itinerary, it is common for changes to occur to the itinerary for things that are beyond our control. Traveler must be prepared for changes to this program, either before your journey starts or during the trip itself.   Click here  for more information!

Kingdoms of Southern Africa

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Superb game viewing, fascinating tribal cultures, stunning scenery and visits to three southern African countries make this journey a truly unique adventure. Learn about the Swazi, Zulu and Basotho tribes. Travel through South Africa and the Kingdoms of Swaziland and Lesotho. Enjoy South Africa's most famous national parks teaming with wildlife. Beginning in Hartbeespoort, we visit the De Wildt Cheetah and Wildlife Center before traveling to world-famous Kruger National Park in search of the "Big Five" - lions, leopards, elephants, buffaloes and rhinos. Our three-country journey concludes in stunning Cape Town, the perfect place to raise a glass of South African wine with a toast to this superb adventure.  Click here  for more information!

Adriatic Adventure

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Journey to one of the most diverse regions of Europe - Croatia and Slovenia. Our adventure begins in Dubrovnik, Croatia. We will visit seaside towns with roots from the Middle Ages, and even as far back as Roman times. Relive history during the walk along the medieval walls of Dubrovnik, a fascinating and fabled city also known as the "Pearl of the Adriatic", and enjoy the magnificent landscape, culture, cuisine and hospitality of the locals.  Our trip to the Adriatic Coast, Bosnia and Montenegro is a relaxing blend of walks and hikes to natural wonders and historic sites. Journey with us to the least crowded, and perhaps the most impressive, seacoasts of Europe  Click here  for more information!

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Over 55 Adventures

The Inca Trail winding its way through the Andes | Sarah Higgins

Want to travel on an itinerary that was designed with YOU in mind? Our over 55 adventures have been designed for the more mature adventurer who prefers a slightly slower pace, more rest days and some greater creature comforts. These authentic, life enriching experiences take you away from the crowds as you explore regions with passive or active enjoyment, allowing you to craft your holiday as you please.

Our expert guides who are veterans in the world of adventure travel will take you on journeys to discover new places, partake in new experiences, and challenge yourself, with attentive regard for your health and wellness throughout your journey. Our sustainable tourism ethos flows through all facets of our trips, meaning you can responsibly explore cultures, communities and landscapes in unique and remote regions around the world.

Whether you spend your days taking in the parks and wildlife of Patagonia or ascending the summit of Mt Kilimanjaro, these trips will allow you to experience your selected destination in an accessible and thought out way and to share the journey with like minded travellers. While only a hand full of our adventures are labelled as Over 55, there are many in our suite of worldwide adventures that are suitable for travellers who desire adventure but at a slower pace. At World Expeditions we strongly endorse that health, fitness and attitude is more relevant than age!

Destination

Antarctica & the arctic, australasia, central america, central asia, indian subcontinent, middle east, north america, south america, vessels & boats, advanced search, find your over 55 adventures trip.

Plenty of colour on the streets of Cusco | Richard I'Anson

Best of South America

Activities:, introductory.

A World Expeditions porter looks on as the group enjoys the view on Kopra Ridge | Joe Kennedy

Annapurna Dhaulagiri over 55's

Thyangboche Monastery, the spiritual heart of the Khumbu region | Kelvin Law

Everest Base Camp over 55's in Comfort

Walking the gorgeous Camino Trail en route to Roncesvalles | Edwina Parsons

Guided Camino Walk for Senior Travellers

Introductory to moderate.

adventure travel for over 50s

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Important information, popular over 55 adventures destinations.

adventure travel for over 50s

World Expeditions has over 40 years of experience operating authentic and unique adventure holidays with a genuine focus on the paths less travelled. We are the pioneers in designing groundbreaking itineraries and many say our trips start where most others end. As the leaders in responsible travel, we offer big adventures with a small environmental footprint. While safety is core to how we operate, we’re also focused on the fun factor and suitably challenging you to feel that great sensation of personal achievement while enjoying the camaraderie of like minded travellers.

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On way down from the challenging Cho La Pass, heading towards Dzongla, Nepal | Marcelle Barnett

World Expeditions is committed to responsible travel and true sustainability. It was a commitment formed when the company was established, and today, in the face of a multitude of threats to global environments and cultures, our commitment is stronger than ever. Over several decades we have honed our responsible travel philosophy and are continually assessing and improving initiatives that are practiced in the field to ensure that we are mitigating our impact to the smallest possible footprint. View our award winning The Thoughtful Traveller booklet here .

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Inclusions & Equipment

Discovery & Cruising

These are our least demanding trips. These journeys of discovery and cruises involve little or no extended activity. The itinerary may take place in remote areas (with basic facilities) and may involve long travel days on various types of transport. Sightseeing may be conducted on foot and all participants should be capable of carrying their own luggage from vehicle to hotel rooms. These adventures do not go above 2500m and rarely involve camping.

Adventure Touring

These adventure tours sometimes involve travel at high altitude (rarely exceeding 4000m, except on certain trips in Tibet, Peru and India) and may visit remote areas of the world where facilities are often basic. Many of these trips sometimes involve some camping or basic lodging. These adventure tours will often involve long journeys and rough roads. Sightseeing and optional day walks are often included and these days may involve up to 5 hours of physical activity.

Up to 5 or 6 hours of physical activity a day at a slow but steady pace.

Introductory activity with several moderate stages.

Up to 5-7 hours of physical activity a day at a steady pace. Terrain may vary and some steep ascents to be expected. Be prepared for variable weather conditions.

Moderate to Challenging

Moderate activity with several challenging stages.

Challenging

Up to 8 to 10 hours+ of physical activity a day, often in remote areas with variable and adverse weather conditions.

Apply only to mountaineering trips and are therefore not shown.

These journeys of discovery and cruises are suitable for people with a basic level of fitness and good health.

Suggested preparation: Once or twice a week, we recommend you walk on undulating terrain for an hour, for at least 2-3 months prior to departure.

To enjoy these adventures we suggest you have a reasonable level of fitness and health, a moderately active lifestyle and a positive attitude.

Suggested preparation: Two or three times a week, we recommend you walk on undulating terrain for an hour or more, for at least 3 months prior to departure.

Our introductory trips are not ‘easy’ trips and you will need a reasonable level of fitness and good health.

Suggested preparation: We recommend 30 minutes of aerobic type exercise three times a week, starting at least two to three months before departure. This can include swimming, jogging, hard walking or cycling. For treks, hill or stair walking with a 5-7kg daypack is also highly recommended at least once a week. For a cycling adventure, road cycling twice a week for three months prior to departure is advised.

On these adventures you will need a reasonable level of fitness and good health.

Suggested preparation: We recommend 45 minutes of aerobic type exercise three times a week, from a minimum of three months period to your departure. This can include swimming, jogging, hard walking or cycling - good cardiovascular exercise. For treks, hill or stair walking with a 7kg daypack is also highly recommended at least once a week. For a cycling adventure, road cycling twice a week for three months prior to departure is advised.

These adventures require a good level of fitness and health.

Suggested preparation: We recommend 45-60 minutes of aerobic type exercise, three to four times a week. Hill walking with a pack in variable weather conditions, kayaking or road cycling is also recommended depending upon the activity you plan to undertake.

These adventures require a good level of fitness and excellent health.

Suggested preparation: We recommend one hour of aerobic type exercise, four times a week. Hill walking with a pack in variable weather conditions, kayaking or road cycling is also recommended depending upon the activity you plan to undertake.

On these challenging adventures, you will need an excellent level of fitness.

Suggested preparation: We recommend one hour of aerobic exercise, four times a week – such as jogging, hard walking, cycling or paddling. Solid preparation is essential in the months leading up to your departure. For trekking, hill walking with a 7kg pack is a must. On the weekends mix in a relatively demanding bushwalk relatively steep ascents and descents. For cycling, regular biking for one to four hours at a time, with as many hills as possible, will help prepare you for your trip.

The exact inclusions and equipment for each of our adventures is listed once you've found the trip you want. Our trips are generally more inclusive than others in the market place in line with our philosophy of minimising 'extra payments' displayed outside of the main trip price as well as out of pocket expenses once you reach your destination.

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adventure travel for over 50s

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Adventure Holidays

Go exploring in style with adventure holidays for over 50s from Silversurfers. Whether you dream of sleeping under the stars on an African safari or navigating the icebergs of Alaska, you can find inspiration and advice on adventure holidays of all shapes and sizes in our articles archives.

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adventure travel for over 50s

Singles vacations for over 50s

Solo adventures for 50 to 60 year olds.

Our small group adventure vacations are perfect for single travelers in their 50s as you’ll be in great company. Our trips attract people of all ages from all over the world who love to explore, discover and share their love for travel. There’ll be plenty of opportunities to socialize and the flexibility to do your own thing if you’d prefer. Our average small group size is just 11 people and includes approximately half singles and the rest couples or friends traveling together. You’ll enjoy the thrill of traveling solo in your 50s but with the safety of traveling in a group. Plus, our expert  local tour leaders who will help you get to the heart of your destination. New to Explore? We’ve answered some of the most-asked questions about joining our tours as a solo traveler.

adventure travel for over 50s

Adventure vacations for single travelers over 50

The world's a big place - where are you yet to explore? Our  Cultural Discovery  group adventure trips allow you to discover a new destination beyond just its tourist attractions - you'll learn about its history and culture through visits to historic sites and experiences, as well as meeting, and often even staying with, local people or tribes. Wherever you choose to go, you'll be made to feel welcome and truly at home with friendly like-minded people, and all at a pace that suits you. Cuba is one of our most popular destinations, particularly for solo travelers over 50, and it's so easy to see why. Whether you take our faster-paced  Cuba Libre!  group adventure vacation, or take a slower pace while you see  The Best of Western Cuba , this colorful and captivating country will amaze you at every corner, with vintage cars and rum bars lining the streets of vibrant Havana, pastel-colored historic buildings and rich culture in Santiago De Cuba, and the story of Che Guevara to be discovered in Santa Clara. Should you wish to adventure a little closer to home, our moderately and relaxed pace group adventure trips to Europe and Turkey could be just the ticket. It may be the world's smallest continent, but Europe offers some of the richest experiences to be found anywhere on the globe - from admiring the  Highlights of Andalucia , to immersing yourself in the historical  Treasures of Turkey . If you're looking to be truly dazzled on your solo adventure on one of our group trips, let the magic of Iceland and its natural wonders amaze you on our Land of the Midnight Sun  trip, or seize the chance to catch a glimpse of the Northern Lights on our winter itinerary - surely an experience that everyone has on their Bucket List.

Active adventures for solo travelers in their 50s

adventure travel for over 50s

Popular tours for 50+ year old solos

Jordan discovery.

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Amalfi Coast Walking - Agriturismo

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Walking in Madeira

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Walking in Northern Cyprus

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Traveling in Heels

Guide to Adventure Travel for Over 50

  • by Diana Rowe
  • October 2, 2018 December 24, 2020

Life begins at 50 and so does adventure travel.

This post contains  affiliate links . Thank you for your support.

Table of Contents

1. What is your fitness level? 2. Do you suffer from Deep Vein Thrombosis (DVT)? 3. Travel insurance is a must – not a maybe. 4. Get your extreme adventure on! 5. Investigate and get the correct immunizations before traveling.

One of several 'drops' on ziplines at canopy tour in the Chiang Mai area. People are lowered from one platform to another. Jungle Flight has 22 ziplines, two sky bridges, a spiral staircase and a suspended "swing walk." One of the ziplines is 300 meters (nearly 1,000 feet) long.

You may think that when you hit the big five-O, your adventuring days are behind you. Luckily, this is far from the truth. In fact, many folks only find they have the courage, finances, and time to take adventures when they reach 50! Of course, it pays to be smart about your health and wellbeing on such vacations, especially if you are not in the throes of youth. A topic you can find out more about in the post below.

1. What is your fitness level?

First of all, it’s pretty vital that you have a realistic grasp of your fitness level before you book an adventurous vacation. It’s not that you have to be super fit or in the best shape of your life, but you do need to match up your choices with what you can currently do and feel comfortable with.

What this means is that if you want to do something that is more physically taxing such a long trek at a high altitude in the Andes or in Africa, you will need to make an effort to do some training first. In fact, many of the sponsored treks advise pretty thorough training programs that last over 6-month to bring your body and mind up to the level that you will need to be at to cope.

Such training may take the form of walking, cycling, or running and slowly building up to the length of time you hope to achieve while away. It can also be useful to add in additional activities with the support of your doctor such as yoga or pilates that will help to strengthen your muscles and improve flexibility. The reason for this being that it can prevent you from becoming so tired when you are exerting a lot of physical strain on the body.

It often doesn’t hurt to get checked over y the doctor ether to ensure that your health is suitable for such a trip and that you won’t be putting any unnecessary strain on pre-existing conditions either. After all, sometimes, pushing ourselves way past our limits can do more harm than good.

2. Do you suffer from Deep Vein Thrombosis (DVT)?

Take all necessary precautions when on a long haul flight.

DVT or deep vein thrombosis is a condition that both airline and hospitals are becoming increasingly cautious of. This issue occurs when a clot forms in one of the deeper vein systems in the body such as the leg. This becomes problematic because as it’s pumped around the body, it can cause blockage in essential organs such as the heart, and lungs, which in turn can cause much more severe and even life-threatening problems.

This primary concern here is that with flying and long-haul travel the ability to move around as normal is reduced for some time and this can increase your chance of developing a DVT. That is why it’s vital to wear compression sock on flights, as they stop the blood collecting in your lower extremities and can help to prevent DVT.

Also, be sure follow the current advice when traveling which is to move your feet regularly and where possible get up and walk around even its only to use the toilet and back. Something you can read more about here .

3. Travel insurance is a must – not a maybe.

Purchasing Travel Insurance removes stress as you Track Finances on Your Travels.

Don’t even think twice. You carry car insurance, right?  Homeowners’ insurance? Health insurance?  Yes, you do need travel insurance to protect your investment.

We recommend Allianz Travel Insurance  to protect travel investment with trip cancellation & travel insurance. Allianz Global Assistance offers competitive plans and superior customer service.

Of course, no matter whether you are 15 or 50 those with a pre-existing health condition may find it more difficult and more expensive to get insured for their trips abroad.  Luckily, you can help take some of the stress out of this by using an insurance comparison site to get an idea of how much you will pay.

If you have a particularly severe or complex condition, it may be necessary to get a more customized quote. Be proactive and obtain a recent update from your doctors on your condition before applying for your vacation insurance. This will help you get precisely the right level of coverage and can travel with peace of mind.

4. Get your extreme adventure on!

Get your adventure travel on by with a visit to Jungle Flight in Chiang Mai, Thailand.

Many people in their 50s and older do not want to be restricted in the types of activities they can do on vacation. In fact, they want to bungee jump, paraglide, abseil, and climb mountains along with everyone else.

Therefore, apart from the recommendation to have their overall health checked out by the doctor before they engaged in such activities , the advice is mostly the same as it could be for any age group.

First of all, be sure that the provider you are booking with is reputable. Then you will know that they make the correct check and have a plan in place just in case something does go wrong. Also be sure that the chosen insurance for your vacation covers such activities, as they are not always included in the standard cover.

If you find that your policy does not, you will need to upgrade or pay extra for a plan that does. Otherwise, you may be left with a hefty bill if you do sustain an injury.

Adventure travel can be as rewarding as taking a hike. Pictured here: post-volcano hike on St. Kitts.

For peace of mind, consider securing a line of credit by applying for a care credit card to cover any uncovered medical issues that may arise from partaking in an extreme activity.

5. Investigate and get the correct immunizations before traveling.

Lastly, It is absolutely essential that you make an effort to investigate and get the correct immunizations before you travel. Sadly, many people neglect to do this and end up coming home not just with a few fun souvenirs, but a less welcome reminder of their travels as well.

Of course, we are fortunate to live in a country where most virulent and dangerous diseases are eradicated or managed to the point where we don’t have to worry about them on the on a daily basis. However, it is hugely important to remember that this just isn’t the case for many vacation destinations.

Immunizations may not be fun, but they are certainly better than the nasty illness you could be exposing yourself to if you don’t get them.

In fact, popular places to visit such us Cambodia, Egypt, Tanzania pose a genuine risk for contracting diseases like giardia, malaria, and cholera respectively . That is why it’s absolutely vital to check your government web page about your destination in plenty of time and ensure you visit your doctor’s office and ensure you get the right immunizations.  If you want to have a safe and enjoyable over 50s adventure, that is.

Are you over 50?  What are your simple tips for adventure travel? Share with us in the comments below.

Guide to Adventure Travel for over 50 #adventuretravel #traveltips #over50

1 thought on “Guide to Adventure Travel for Over 50”

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Awesome post. As 50+ travelers, my husband and I have had some great adventures and a few times the challenges were a little too much, especially with some of his conditions. Thanks for making a list like this that is practical and not full of scare and doom.

Adventure on!

Comments are closed.

adventure travel for over 50s

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Our 4,300 most popular 50-plus travel trips. compare tour itineraries from 430 tour companies. 15,010 reviews. 4.6/5 avg rating., popular 50-plus travel tours.

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adventure travel for over 50s

6 Best Senior Travel Groups

Senior travel groups, designed exclusively for curious older globetrotters, offer an unparalleled opportunity to venture on unforgettable travels, forge new friendships, and unlock the magic of exploration.

  • Road Scholar  – Road Scholar is a non-profit organization that offers educational travel adventures for seniors. They provide a wide range of trips, including cultural explorations, outdoor adventures, and learning experiences worldwide.
  • ElderTreks – ElderTreks specializes in adventure travel exclusively for people over 50. They offer small group tours to exotic and off-the-beaten-path destinations with a focus on cultural immersion and wildlife experiences.
  • Overseas Adventure Travel (OAT) – OAT is a travel company that caters to older travelers seeking immersive and active adventures. They offer small group tours to destinations globally.
  • Saga Holidays – Saga is a British travel company that focuses on holidays for people over 50. They offer a variety of trips, including cruises, cultural tours, and beach vacations.
  • Walking the World – Walking the World is a senior travel group that specializes in guided walking tours, offering enriching adventures for mature travelers seeking to explore the world’s natural wonders on foot.
  • G Adventures – G Adventures is a globally recognized adventure travel company offering small group tours with a strong emphasis on sustainability and authentic experiences.

All these travel groups are tailored to cater to the diverse interests and desires of mature travelers.

What to Look for in a Senior Travel Group

When searching for a senior travel group, consider the following key factors to ensure an enjoyable and fulfilling travel experience.

Itinerary and Destinations

Look for a travel group that offers diverse and well-planned itineraries to destinations that align with your interests and preferences, whether it’s cultural exploration, nature-focused trips, or a mix of both.

Check the group size to ensure it is comfortable for you. Smaller groups often allow for more personalized experiences and flexibility during the trip.

Travel Pace and Physical Requirements

Assess the travel pace and physical demands of the trips offered to ensure they match your fitness level and mobility needs.

Tour Guides and Expertise

Review the credentials and experience of the tour guides leading the trips, as knowledgeable guides can greatly enhance your travel experience.

Accommodations

Check the quality and suitability of accommodations provided during the trip to ensure they meet your comfort standards.

Inclusions and Exclusions

Check the package details to understand what’s included (e.g., meals, activities, entrance fees) and what additional expenses you might need to budget for.

Group Dynamics and Social Activities

Consider the social aspect of the travel group, as meeting like-minded individuals can greatly enhance your journey, so look for groups that offer ample opportunities for group interactions and social activities.

Customer Reviews and Testimonials

Read reviews and testimonials from previous travelers to gauge their satisfaction and overall experience with the travel group.

By carefully considering these factors, you can choose a senior travel group that aligns with your interests, preferences, and requirements, making your journey a memorable and enjoyable one.

Best Senior Travel Groups

Whether you’re a culture enthusiast yearning to dive into the past, a nature lover seeking the embrace of untouched landscapes, or a curious soul eager to discover the world’s hidden gems, these groups promise interesting and purposeful travel experiences.

Road Scholar

Road Scholar is a non-profit educational travel organization catering to seniors and their families (grandchildren). They offer educative and immersive adventures in diverse destinations worldwide with programs in nearly 80 countries and 50 states, on land and by ship. Participants engage in small-group learning experiences, exploring cultures, history, nature, and more. Expert-led programs provide unique access to renowned sites, while fostering camaraderie among like-minded travelers.

Tailored for mature adults, Road Scholar journeys accommodate various activity levels and interests, allowing participants to discover new horizons, build lasting friendships, and embrace a lifelong love of learning through curated educational travel experiences.

Read WHAT IS SKIP-GEN TRAVEL AND WHY IS IT TRENDING?

ElderTreks is an adventure travel company dedicated to offering extraordinary and specialized trips for people over 50. As a pioneer in senior adventure travel, ElderTreks focuses on providing small group tours to off-the-beaten-path and exotic destinations worldwide.

Their itineraries are designed to offer unique cultural encounters, wildlife experiences, and active adventures tailored to the interests and physical abilities of older adults. With a strong emphasis on cultural immersion and sustainable travel, ElderTreks provides an enriching and safe environment for mature travelers to explore the world, form lasting connections, and create treasured memories.

Overseas Adventure Travel (OAT)

Overseas Adventure Travel (OAT) is a travel company specializing in small-group adventures for seasoned travelers seeking immersive and active experiences.

With a focus on exploring lesser-known destinations worldwide, OAT offers journeys designed to connect participants with local cultures, traditions, and people. Their itineraries often include off-the-beaten-path destinations and unique activities, allowing travelers to engage deeply with the places they visit.

OAT emphasizes sustainable and responsible travel, striving to benefit local communities and the environment. Their experienced trip leaders and small group settings foster camaraderie among travelers, creating a sense of community and a shared passion for discovery and cultural understanding.

Saga Holidays

Saga Holidays is a British travel company that specializes in providing vacations and tours exclusively for people aged 50 and over. With over 65 years of experience, Saga Holidays offers a wide range of holiday options, including escorted tours, ocean and river cruises, stays at handpicked hotels, and more.

Their itineraries cover various destinations, catering to different interests and preferences, from cultural explorations to leisurely beach vacations.

Saga Holidays aims to provide exceptional service and unforgettable experiences tailored to the needs and desires of mature travelers, ensuring they can explore the world with like-minded peers in a comfortable and enjoyable environment.

Walking the World

Walking the World, a close-knit team of avid explorers traverses the globe in search of life-enriching adventures, and their delight lies in crafting remarkable walking journeys.

Their tailored experiences intertwine active travel, cultural immersion, and savoring delectable global cuisines. Throughout these expeditions, trekkers encounter untold beauty, foster newfound friendships, rekindle the primal joy and wonder within, and rejuvenate muscles eager for the challenge.

G Adventures

G Adventures is a renowned adventure travel company that offers small group tours to various destinations worldwide. With a commitment to sustainable and responsible tourism, G Adventures focuses on providing authentic and immersive travel experiences.

Their tours cater to a wide range of interests and ages, including adventure seekers, wildlife enthusiasts, and cultural explorers. Led by knowledgeable and passionate local guides, G Adventures tours allow travelers to connect with local communities and support local economies.

Whether it’s trekking through remote landscapes, experiencing unique cultures, or engaging in meaningful wildlife encounters, G Adventures is dedicated to creating unforgettable and socially responsible travel experiences for all.

Read 10 SAFEST CITIES TO TRAVEL AS A WOMAN OVER 50 .

Also read 5 SURPRISING PLACES TO TRAVEL IN 2023 FOR SOLO WOMEN OVER 60 .

Remember to research each travel group carefully, read reviews, and consider your specific travel preferences and needs before choosing the best one for you.

Let’s Have a Conversation:

Have you used senior travel groups in the past? Will you be booking your next travel adventure with a travel group? Tell us about it in the comments below.

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Barbara Michaels

OAT will not work with your travel agent. You have to make all your own bookings and if there is a problem, you most likely will call and get a different person every time.

I would NOT recommend G Adventures. They cater to a younger crowd, often times the accommodations are like hostels and may be uncomfortable for older people. Also, if one has limited mobility, lots of walking and vehicles driving long distances are not adequate for older people.

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Sandra Roussy

Sandra Roussy

Sandra is the middle-aged woman you hear about who sheds everything she owns and sets out into the world to rediscover and redefine herself. After more than twenty years spent in the fashion industry designing collections for brands such as La Senza, Victoria’s Secret, and JACOB Lingerie, she shifted her path and pursued her longtime passion for writing, traveling, and photography. Sandra was published in the NY Times best selling book Eat Pray Love Made Me Do It. A deeply personal essay hand-picked by Elizabeth Gilbert about loss, facing fears, and going after dreams. Visit her website: www.sandraroussy.com

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Solo Adventure Tours For Over 50s

Singles holidays for over 50s.

Share your experiences with a group of like-minded travellers on a small group tour . There are trips to suit everyone, whether you're a seasoned solo traveller or a first-time solo traveller.

If you're a single traveller over 50, one of our small-group adventure holidays may be ideal for you, as you'll be in great company. Our trips are full of travellers of all ages who have at least the following in common; they love to travel, discover, and share their passion for the great outdoors. Our expert local guides will help you get to the heart of your destination no matter how adventurous you are, and you'll also enjoy the thrill of travelling solo in a group.

Our group adventure tours aim to fully immerse you in the culture of the country, beyond just its tourist attractions. With experiences such as cookery classes, lunches on local farms, homestays and wine tasting, combined with visits to well-known and more hidden sites, you'll travel deeper and further.

Our small group adventure tours let you explore some of the world's most beautiful places in a way that suits you. Our over-50s holidays are a popular choice among single travellers, our escorted tours offering the perfect way to get the most out of your holidays whilst creating unforgettable experiences.

Wild Frontiers created an itinerary that included both the key sites and out of the way places and spaces that travelling solo I might not have found.

POPULAR 50+ TOURS

Faqs for over 50s solo travellers, when i travel solo, do i have to pay more .

There is no additional cost for single travellers on our tours if you share a room with another traveller of the same sex, with whom we can pair you up. If you would prefer your own room, there will be a single supplement to pay, which varies depending on the tour.

Can I travel solo even if I’m not single?

Whether you are single or not, people travel solo with us for many reasons and it isn't just because they are single. Whether your partner can join you or not, you will be in good company.

How big are group sizes on Wild Frontiers tours?

The average Wild Frontiers group size is between 9 and 12 clients. In our experience this is a perfect size, as the group is not too intimidating to locals, and it allows for those unplanned moments, like being invited into someone’s home for tea, or to share a picnic. It also means there are plenty of interesting, like-minded people to talk to over dinner. It is not unusual for more than half of the people in each group to be travelling solo. 

How does the rooming work on holidays for single travellers?

In our tour price, unless otherwise stated you are guaranteed a bed in a twin room, which you will share with another person in your group of the same sex. However you can choose to pay a single supplement if you prefer a room of your own. This option is available on most of our tours and is usually available for all nights. 

If there are any nights of the tour where we cannot offer a single supplement (usually due to a limited number of rooms being available), this will be clearly detailed in the ‘Travelling Solo and Single Supplements’ section. The single supplement cost varies from trip to trip.   

As a female travelling solo, will I be safe on this trip? 

Yes, the safety of our customers is our number one priority. Travelling with a group is a reassuring sure way to stay safe and you will have a tour-leader with you throughout who will look out for the whole group. In fact, many women choose to travel with us on our small group tours for precisely the added confidence that this way of travelling brings.

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Not your average holiday

Activity & adventure holidays for over 50s.

You're here: Home / Activity & Adventure Holidays For Over 50s

adventure travel for over 50s

A holiday can mean different things to different people. For some it means taking a break and slowing down. But to others it’s a chance to get active and take part in hobbies, special interests, activity and adventure.

You might be surprised at just what activities you can do and where. From hiking in the famed national parks of the USA, golfing at the best greens in the Algarve, wine tasting in South Africa, or even climbing Kilimanjaro.

Silver Travel Advisor is an agent member of the Association of Adventure and Touring Suppliers (ATAS) so we’re best placed to inspire and recommend a wide range of activity and adventure holidays.

Activity & Adventure holidays for everyone

adventure travel for over 50s

Solo Travellers

Take some time to explore your favourite activities and hobbies. It’s a great opportunity to meet others who share your interests.

adventure travel for over 50s

Together you can pursue your preferred pastimes, whether it's art appreciation, photography, dancing or even thrill-seeking.

adventure travel for over 50s

Introduce the next generation to an adventurous holiday. There’s no doubt stepping out and enjoying the great outdoors is a great family activity.

adventure travel for over 50s

Many local groups look to take their hobbies to the next level with a holiday away to share a new take in a different location, from golfing groups, walking clubs or cycling associations.

Recommended destinations

adventure travel for over 50s

UK & Ireland

There’s an assortment of activities on our doorstep from hiking in the Lake District, kayaking the lochs of Scotland or teeing off at famous courses in Ireland.

Best for: Couples, Groups, Solo Travellers

adventure travel for over 50s

North America

The USA is made for adventure. National Parks across the country burst with opportunity to hike, bike, climb, sail or even ski.

Best for: Couples, Family, Groups, Solo Travellers

adventure travel for over 50s

The white continent offers endless adventure and one-of-a-kind experiences from winter activities, wildlife spotting and photography opportunities.

adventure travel for over 50s

“The peloton of two silver cyclists fixed their sights on lunch, afternoon patisserie and a 3-course dinner with a local vintage. With 4 gentle rides of around 45 km, mainly flat terrain, glorious views, plenty of rest stops, and thighs and stomachs with a bit of a wobble, our first cycling holiday was a winner.”

Debbie | couples traveller.

adventure travel for over 50s

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©2023 Silver Travel Advisor, All Rights Reserved. ABTA: P8411. Silver Travel Advisor is a UK registered limited company. Book with Confidence. We are a Member of ABTA which means you have the benefit of ABTA’s assistance and Code of Conduct. We provide financial protection for your money when you buy a package holiday. If you buy other travel arrangements such as accommodation only this protection doesn’t apply.

Silver Travel Advisor sells travel services on behalf of Hays Travel Limited and benefits from Hays Travel’s membership of ABTA with membership number P8411. ABTA and ABTA Members help holidaymakers to get the most from their travel and assist them when things do not go according to plan. We are obliged to maintain a high standard of service to you by ABTA’s Code of Conduct.

We can also offer you ABTA’s scheme for the resolution of disputes which is approved by the Chartered Trading Standards Institute. If we can’t resolve your complaint, go to www.abta.com to use ABTA’s simple procedure. Further information on the Code and ABTA’s assistance in resolving disputes can be found on www.abta.com .

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adventure travel for over 50s

Come feel the love on a Princess cruise . You’ll enjoy the MedallionClass experience others simply can’t, and it’s exclusively for everyone. Visit incredible destinations and be involved in the best experiences around each one of them.

Experience more with Princess and connect effortlessly with the world around you, spend time away with loved ones, take a moment for yourself, and fall in love with your holiday of a lifetime, every time.

adventure travel for over 50s

With over 20 years of experience, Wendy Wu Tours has mastered the art of creating exceptional, fully inclusive tours which showcase the very best of each destination.

Each tour is led by a world-class guide, who will highlight the very best of their homeland, and includes authentic cultural experiences so you are not just seeing the sights, but truly immersing yourself in local life.

adventure travel for over 50s

Say hello to ease at sea. Ambassador’s purpose is simple: they want to inspire every guest to experience authentic cruising, effortlessly and sustainably. Passionate about protecting our oceans and destinations, their ships comply with the highest industry emission standards and there is no single-use plastic on board.

On your voyage, you will receive the warmest of welcomes from the Ambassador community as you sail upon the friendliest ships afloat.

adventure travel for over 50s

This is a global co-operative co-owned by local partners using real local experts and guides, which supports local communities, environments and wildlife. It offers travellers quirky places to stay, activity holidays and learning experiences. Not In The Guidebooks gets travellers off the beaten track into local culture with day experiences and longer, immersive adventures.

From wild wellness breaks in Wales to painting in Portugal, sustainable adventures in Mauritius to food safaris in Brazil, this is immersive, exciting travel.

adventure travel for over 50s

Seabourn’s five intimate ships carry guests to the heart of great cities, exclusive yacht harbours and secluded coves around the world, while two new purpose-built expedition ships will combine exhilarating adventures in remote destinations with the sophisticated amenities of the world’s finest resorts at sea.

From the luxury of all suite accommodations to complimentary fine wines and spirits, and a no tipping policy, Seabourn exemplifies the definition of travelling well.

The Boutique Adventurer: Luxury Adventure Travel Blog focussed on Emerging Destinations for those over 35

Vacations for Over 50 Singles: How and Where to Travel

By: Author Amanda OBrien

Posted on Last updated: 17/02/2024

Traveling alone can be intimidating, especially if you’ve reached your 50s and have never traveled alone. I took my first solo trip when I was 35, fell in love with travel, and never looked back.

Planning trips for singles over 50 can be overwhelming. Where do you go? Who do you go with? And what should you be adding to your travel itinerary on a day-to-day basis?

I’m here to help you with ideas on how to plan vacations for singles over 50. If you’re not quite there yet, be sure to check out my travel tips for singles over 40 .

You may be heading abroad by yourself, but there’s no need to feel alone in this venture. I’ve been doing it for years and encountered the most incredible experiences because of it.

Here’s what you need to know about the best trips for singles over 50.

positano

BEST SOLO TOUR OPERATOR FOR OVER 50s: Short on time? You can’t go wrong with Explore which has a section dedicated to over 50s solo travel on their website.

Young woman with backpack standing on cliff's edge and looking out on one of the vacations for over 50 singles

Top Tips for Vacations for Over 50 Singles

There are a variety of challenges that present themselves when you’re traveling as a single person over the age of 50. Here are a few travel options that could make the whole experience less stressful.

1. Join Organized Travel Groups for Singles Over 50

Top 3 organized tour companies for over 50 solo travelers.

#1 TOP PICK

singles travel groups

⭐️⭐️⭐️⭐️⭐️ Explore ✔️ Dedicated Offers for Over 50s ✔️ Small Group Tours ✔️ No single supplement

boat trip positano view

G Adventures ✔️ No single supplement ✔️ Free time in itineraries ✔️ Evening Group Meals

austria_vienna_rooftops

Encounters Travel ✔️ Private & Small Group Focus ✔️ 20 Years Experience ✔️ Range of Tours

Organizing an entire trip alone can be stressful if you’re not the planning type. But the good news is that you don’t have to do it alone.

You may not have to do it at all. For those who are not great planners, joining already organized travel groups for singles over 50 is a great way to go.

There are plenty of companies that allow you to book all-inclusive trips. Flights, accommodation, activities, and sometimes even your meals are included. This takes all the pressure off of you.

I have traveled solo with G Adventures and Explore several times and always had a great experience. The age range of attendees is very broad but single travelers account for the majority of people who travel with both companies.

G Adventures does not charge a single supplement, makes it easy to get your own room and is particularly focussed on female solo travelers.

Explore has a dedicated section on its website for Over 50s solo holidays that covers everything you need to know about its most popular solo trips for this age group.

Solo Female Travelers Club is a community of more than 90,000, run by the fantastic travel bloggers Meg and Mar. The heart of the community is their Facebook group, which has some great information and is the perfect way to meet other females interested in traveling solo.

Meg and Mar also run female-only small group tours that range from luxury retreats to adventurous expeditions in some awesome locations.

images of solo female travel trips

Intrepid Travel has more than 1000 itineraries and covers over 100 countries. They also have different comfort levels for their trips – Basix, Comfort or Original which is a combination of the two.

Again, if you are willing to share your room, there is no single supplement and the cost for a private room is relatively small.

Intrepid says that about half of the people on their trips are traveling solo . Like Explore, they have a dedicated section for solo travelers on their website and versions of their trips designed specifically for singles for popular destinations like Costa Rica and Peru.

Encounters Travel is an Australian based travel company that designs its trips exclusively for solo travelers. One of their key points of difference is that Encounter Travel promises small groups of travelers of similar age groups.

For American solo travelers, Overseas Adventure travel focuses on solo travelers over 50. As you may have guessed from the name, many of their trips are quite adventurous. However, they provide detailed information on the trips and the fitness levels required to ensure you find the trip that works for you.

This company puts aside a certain number of single spaces for each of its tours. These spaces mean that solo travelers either aren’t charged for a single supplement or it is at a discount. Overseas Adventure Travel has a roommate matching service if those spaces are filled.

If you want to travel with other females and have an adventure, check out Wild Women Expeditions . This company focuses on destinations that may be daunting for a female solo traveler such as Tanzania or getting to say Alaska and getting around. The focus of their itineraries is outdoor adventures.

And Just You travel is specifically designed for singles travel.

woman sitting on carpet playing with a camera

2. Plan a Group Trip

Being single doesn’t mean you have to travel alone. Plenty of people well into their 50s are keen to explore the world and looking for a travel buddy. If reaching out to your friends proves unsuccessful, venture into an online community.

These often come in the form of Facebook groups that allow you to chat about your travel plans and meet up with others who are planning the same thing. Three that I recommend are:

  • Solo Travel Society
  • Girls About the Globe – Solo Female Travel
  • Solo Female Travelers – First FB Group for female solo travelers

3. Travel Alone

Traveling alone comes with many perks. The main one is that you never have to compromise. Do what you want to do, when you want to do it. And if you decide you’d like to extend your trip by a week or two, or even a couple of months, you won’t interrupt anyone else’s schedule.

It’s actually one of the most liberating things to do. Whether you decide on a solo spa break or an adventurous year-long globe-trotting trip, you will end it feeling fulfilled.

woman sits on top of pillar with one way sign on it

Where to Travel in Your 50s

With a little extra cash in your pockets than you had in your 20s, traveling in your 50s can be even more exciting than when you were younger. You can finally get to all the places you intended to go to.

If you’ve been to all the destinations on top of your bucket list, I’ve got a few more for you to consider.

After all, your tastes change as you get older. A full moon party in Thailand might not be the epic adventure you once envisioned, but there’s plenty more on offer. So here are some of the best 50s-friendly travel destinations.

You might enjoy reading my article on the best Florida singles resorts.

woman in off the shoulder top holding a glass of white wine

Japan is famed for its traditional arts, distinctive gardens, and numerous UNESCO World Heritage Sites. If you’re visiting to see the awe-inspiring cherry blossoms in full bloom, visiting during April is a must.

These are a few of the top things to do in Japan.

japan_tokyo_imperial-palace-tatsumi-watchtower-reflection

Take Part in a Tea Ceremony

A tea ceremony in Kyoto is all you need for a relaxing start to your trip. Learn about traditional Japanese teas and the process used to make them during the ceremony. Once the tea master has demonstrated matcha tea preparation (a powdered green tea), you’ll make it for yourself.

You’ll also learn about the spiritual benefits of drinking matcha tea while you savor every last drop.

japan_kaga_matcha-tea

Scenic Train Ride

Take a scenic train ride alongside the Hozu River. The views are spectacular as you pass through mountains in the Hozukyo Ravine. During the trip you’ll get a chance to hop off and sail down the Hozu River in a boat, providing you with views from a completely different angle.

Taking a train through Japan is possibly the best and most relaxing way to enjoy the country’s incredible scenery. Some other fantastic options in Japan are to spend a day in Tokyo , visit beautiful Kanazawa or take the Nakasendo Trail .

japan_kanazawa_bullet-train-mount-fuji

2. Antarctica

Antarctica may not be the first place that springs to mind when you think of vacation destinations for your 50s, but that doesn’t mean it’s not a desirable option.

Take a Cruise

Take a voyage through the icy water of the Antarctic to experience what few others have. These voyages are usually all-inclusive, which takes a lot of strain out of the planning. Most of them allow for a stop off at some point, so you won’t just witness the ice, you’ll experience it first hand.

You’re likely to see a myriad of wildlife you won’t find anywhere else in the world and few have ventured to see. The Antarctic holds a variety of unique adventures that, in your 50s, you have to experience.

⇒ There are some other destinations that I have visited that I think are particularly good for solo travelers over 50 due to their friendliness and safety levels. Some of my favourites are New Brunswick and Nova Scotia in Canada, Medellin in Colombia, Verbier in Switzerland , Iceland , Riga in Latvia , Edinburgh and Glasgow , Bali , Nepal and Melbourne , Sydney and Perth in Australia.

Lonely girl with suitcase at country road dreaming about travel.

3. Costa Rica

Costa Rica is home to 6% of the world’s biodiversity, making it one of the best places to go for wildlife viewing. But if you’re still young at heart, it’s also one of the best places to go for a heart-pumping adventure.

See the Natural Beauty of the La Fortuna Area

Trek along the trails of La Fortuna , visit an aboriginal village, hike over lava fields, and come to the best viewing point in the La Fortuna area. Take in the stunning views of the cascading 70-metre high waterfall and make your way across a suspension bridge. 

All the while taking in the wonderful diversity of the lush vegetation surrounding you. This is certainly an experience for nature-lovers, although most of Costa Rica is.

Spend a Night in the Jungle

Taking a tour of the jungle at night is even more exciting than it is during the daytime. All of your senses are heightened. Hear sounds of the nocturnal creatures, and maybe even spot a few glowing eyes in the darkness.

You’ll venture deep into the rainforests of Rainmaker Park where species that were previously thought to be extinct are being rediscovered. Your naturalist guide will point out snakes, frogs, salamanders, lizards, owls, birds, and many other wonderful nocturnal creatures.

Zipline Through the Rainforest

For those of you who are still hungry for adventure and an adrenaline rush, ziplining through the rainforests of Costa Rica has to be on your itinerary.

To get there you’ll enjoy a scenic drive through volcanoes, plantations, and the jungle, taking in all Costa Rica has biodiversity.

You’ll then zip-line through the jungle, seeing waterfalls and stopping off at the Arenal Volcano hot springs along the way.

Woman at poolside

4. Scotland

A colourful history has left Scotland with castles and military fortresses all over the country. It has also kept up with the times and has some fantastic food (and of course whiskey) and some great spas.

If you’re ready to explore thick woodlands, rolling farmlands, and a destination with a fascinating story, Scotland is waiting for you.

best things to do in scotland highlands

Take a Cruise on the Caledonian Canal

Ready to explore the home of the Loch Ness Monster? The Caledonian Canal is a tranquil body of water that provides stunning views of the surrounding area. Taking a cruise on the Caledonian Canal provides you with views of the beautiful Great Glen, as well as long-standing Aldourie Castle.

Explore Underground Vaults

If you like to dive head-first into a destination’s history, exploring the vaults under Edinburgh’s Old Town is a must. These vaults were built in the 18th century and held murderers and witches.

You’ll even see the location where “witches” were persecuted all those years ago.

edinburgh-vaults

If you like all things dark and creepy or are fascinated by the customs of years gone by, this is a tour you cannot pass up in Scotland.

Visit Edinburgh Castle

Edinburgh Castle is one of the most popular fortifications in the country. The castle has been around for over 3000 years and helped shape the history of Scotland. Take a tour of the castle to learn about its hidden mysteries.

A guide will teach you everything you need to know about the history of the castle and take you to the must-see locations in the fortress. After that, you can set out to explore for yourself. 

view over edinburgh

Scotland is a great place to hire a car as a solo traveler and explore less visited areas like Ayrshire or Dumfries and Galloway. Glasgow is a super friendly town and a great spot for single travelers. I would highly recommend having at least 7 days or 10 days in Scotland.

Looking for some Luxury on your Solo Vacation?

If you’re looking for more luxurious singles vacations over 50 options check out the fantastic Girls Guide to Paris.  Girls’ Guide to Paris & Beyond is a boutique female-owned company specializing in solo-travel for women-only.

group of attractive ladies with arms raised on an organised tour

As a Francophile and someone who owns homes in France, Doni Belau started her company with a focus on La Belle France and is now expanding worldwide with tours to Italy , Bali , japan , and Morocco in 2020 as well as a myriad of “off the beaten path” luxurious tours in France.

Doni says, “Girls’ Guide to Paris & Beyond is an invitation to travel with me in a small group (no more than 12) and explore another part of the world while we explore another part of ourselves.” And they have a pretty impressive range of 5 stars only reviews on TripAdvisor.

Back side of traveler girl searching right direction on map, bri

Frequently Asked Questions about Solo Travel Over 50

Where should i travel at 50.

what is japan famous for cherry blossoms and mount fuji

Some of the best places for solo travelers over 50 are Japan, Australia , Costa Rica, Iceland , Antarctica and Scotland.

Is there a travel company just for single people?

Young woman with backpack standing on cliff's edge and looking t

Yes, there are several travel companies just for single people, which are mentioned in this article. Also, several well established travel companies like Exodus also offer trips for single travelers.

How do I find other single travelers?

woman sits on top of pillar with one way sign on it

If you are looking to find other single travelers before your trip try some of the facebook groups for solo travelers. Once you have arrived at a destination, try staying in a hostel, social media, or by joining organised tours and activities.

Wrapping Up Travelling for Singles After 50

Traveling only gets more exciting with age. A little more experience under your belt, a taste for the finer things in life, and a maturity that allows you to enjoy the little things – all these factors make traveling as a single person in your 50s a wonderful experience.

I hope I’ve given you some great insights into where you should be traveling next. Whether you’re going it alone or traveling with a group, it’s sure to be one for the memory books.

woman with tower bridge in the background

Who Paid for What in this Vacations for over 50 singles Post?

This vacations for over 50 singles post includes affiliate links. That means if you click through and end up making a purchase I will receive a small commission. I wanted to make sure you were aware of this.

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Amanda O’Brien is the creator and editor of The Boutique Adventurer. She has visited 80 countries and is a member of the British Guild of Travel Writers as well as the IFTWTA. She is passionate about wine had has just completed Level 3 of the WSET. Born in Australia, she lives in London.

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

adventure travel for over 50s

Solo Travel Over 50: Embrace New Adventures on Your Terms

Janice Waugh

July 18, 2023 by Janice Waugh

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Solo travel over 50 and you will find new interests, gain new confidence, and discover new ways to manage a major life transition.

More people over 50 are traveling solo than ever before.

More than a quarter of the respondents to our annual reader survey are over 50. The percentage is similar on Facebook where we host the Solo Travel Society with over 270,000 participants. Dozens, sometimes thousands of people engage with other solo travelers there every day.

Whether you're in a relationship or are fabulously single, solo travel delivers so much more than the typical travel experience. And whether you are traveling independently or with a group, solo travel does not necessarily mean that you are alone. Taking a cooking class, a walking tour, or attending a meetup on a subject you are passionate about are all great activities for solo travelers. They can connect you to people of all ages from all over the world.

But before we get into the best reasons to travel solo over 50, let's look at the major life transition you may be facing, some of the questions that are arising now, and why this might be the perfect time of your life to head out on your own.

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Table of Contents

Travel Solo to Navigate a Major Life Transition

If you're over 50, you are likely facing a major life transition. As a 50+ you may:

  • be content with your career and no longer looking for challenges there.
  • have adult children who are no longer at home.
  • be part of the sandwich generation with parents and children requiring your attention.
  • have a relationship status that is complicated.

In the many-faceted world of those over 50, life is changing. You are facing a major life transition and it may not be clear what you're transitioning to.

Where will you redirect your energy?

Perhaps you're experiencing one or a number of the situations below. See how solo travel can help.

  • Have you been in the same relationship for decades? Is it getting a little tired? Take separate vacations and return with lots to say to each other.
  • Is your spouse or partner uninterested in travel? Going solo is your answer. See the world and return refreshed to your relationship.
  • Have your kids just left the nest? Then it’s time to find out who you are again. You can’t really do this with a companion who knows you and expects you to act in certain ways. Get away. Travel alone and rediscover yourself.
  • Are you suddenly single, either by divorce or loss? Solo travel is a real confidence builder , a great way to make a comeback.
  • Are you concerned that people at work see you as old? Head out on a solo adventure and people will quickly adjust their attitudes.
  • Is work dull with little hope of things changing? Solo travel over 50 will inject some challenge into life.
  • Is money tight? Solo travel can be inexpensive. It’s much easier to save on hostels, hospitality stays, great deals, and cheap flights when you travel alone.
  • Do you have health problems? Stress is a major contributor to most health problems. Plan a solo holiday where you set the schedule and take a break from the stress in your life.
  • Did you retire early? Do you have time to travel but family and friends don’t? No need to sit around and wait for them. Go solo and enjoy.
  • Is it time for change? Travel alone, reflect, analyze, and explore your possibilities without the influence of others.

woman walking go, contemplating major life transition

Best Reasons to Travel Solo Over 50

Maybe we all need a little time to ourselves, to make decisions, discover our strengths, and experience more autonomy. Maybe we all need to travel solo.

  • Enjoy your freedom.  If you have spent most of your life surrounded by and responsible to others this is your chance to be responsible to no one but yourself. Go to bed when you like. Get up when you like. Eat, drink, wander, explore what you like. It's all up to you.
  • Gain confidence from that independence . Whether you're traveling solo on a tour or independently, there is a confidence-building element to solo travel for having jumped into a somewhat unknown situation on your own.
  • Discover who you are when you’re not meeting the demands of a spouse or children . When responding to everyone else, who has time to get to know oneself? Solo travel over 50 gives you that opportunity. Do what you couldn’t afford or didn’t have time to do when younger.
  • Explore new interests.  Solo travel can be a gateway to new interests. Whether it's music or hiking or discovering like I did last month that I like champagne, try something new. Maybe you wouldn't go to a bar by yourself at home but on the road in a town like Nashville , how could you possibly stay in with all that music around you? Perhaps  hiking is not part of your lifestyle but if you find yourself in the Lake District of England you may just find a new love. Solo travel is a chance to try something new.
  • Model a different kind of aging. I find that many people in their twenties and thirties are really curious about me. They seem to look at me as the kind of person they want to be when they get to my age – which, in their mind is very, very old. They see me as bold and welcome me into their conversations. And they often tell me that I am not like their parents at all. It seems I'm an alternative model for their future.
  • Expand your world with cross-generational conversations . Talking with people younger and older than me breaks me out of my limited world and gives me a better understanding of the issues faced by others. And they amuse me. I remember walking down a street in Italy with an American man in his twenties. He turned to look back at a beautiful young woman who had passed us and said to me, “I love Italian women. They have great junk in the trunk.” Really! Whatever I think about his comment, to have such access to young attitudes is wonderful, if not curious and sometimes disturbing.
  • Enjoy the respect age receives in other countries . My hair is grey. Given the courtesy I receive in some countries I have thought that I present as older than I am. Then I realized that it's actually about age being respected more in other cultures. Traveling on a train in India a young man wouldn't dream of moving me from my seat even though I was willing (insisting) and had, by means of a seat shift, taken his. No, his response was, “but you are our guest.” I suspect someone younger may not have been treated quite so well.
  • Reboot your life that may otherwise be on autopilot . Feeling a bit bored? Need to shake things up a bit? Need new stimulation? Solo travel can give you this. Fulfill lifelong dreams that may not be shared with a partner. Many partners take separate vacations to pursue their personal dreams. Go for it.

solo travelers over 50 on park bench

Different Options for Traveling Alone

There are two basic ways to travel solo.

  • Independent solo travel
  • Solo travel on a tour

Independent Solo Travel

Independent solo travel is when you plan, navigate, and negotiate everything yourself. The downside is all that work and responsibility if you don't enjoy it. The upside is freedom and independence. It's exhilarating! Most of what we write here is about independent solo travel. Here's a guide to over 500 posts on Solo Traveler.

Solo Travel on a Tour or Cruise

This is solo travel in a group where the planning and organizing is all taken care of for you. Every day you have a guide and the group heads out to another activity. No fear of being lonely, eating alone, or your safety. The tour takes care of everything.

Most companies organize tours and have a few solos on them. There are a few companies that just cater to solo travelers. Check out our  Deals  page for our exclusive list of solo-friendly tours with no or very low single supplements from multiple companies. You can also receive our monthly Newsletter and Advisory of Deals by email. Just click here and sign up for the Solo Traveler Newsletter.

Also read: How to Choose a Tour for Solo Travelers: Top Tips for Savings and Fun

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Solo Travel Safety Considerations

Every week, people reach this blog by using the search term “solo travel after 50.” These words are frequently paired with concern for safety. There seems to be some concern about age and solo travel. From my perspective, there shouldn’t be.

Being 65, I think I'm qualified to address this issue. And, as you might imagine, I believe that it is not only safe to travel solo after fifty but also, for all the reasons above, important.

That said, at a certain age we become more aware of safety issues. When we were young, optimism prevailed. Concerns were tossed into the wind. Not so much now. So, here I have a few safety tips specifically for older solo travelers.

  • Get travel insurance . If you're over 65 this can be a problem. It gets more expensive the older you are but it can also save your bacon. Read how travel insurance has saved me a number of times in  A Complete Guide to Travel Insurance for Solo Travelers.
  • Put medications in your carry-on luggage . Eliminate the possibility of being separated from your daily medications should your baggage go astray. Pack all medications in your carry-on. It's always recommended to keep all meications in their original containers from the pharmacy. Read  How to Get Through an Airport by Yourself with Ease
  • Request special services in advance . I've walked more than a kilometer from my plane to the airport exit. For some, this may be too long a trek. Consider your abilities and request any special support you need a few days in advance of your flight.
  • Travel light . There's nothing worse than being in a position where you can't get help and you can't manage your bags on your own. Read  Bare Minimum Packing: Here’s Your Packing List .
  • Wear quality shoes . Balance starts to go after a certain age. It's a subtle process. Not obvious at first but, under the right (or should I say, wrong) circumstances, a twisted ankle, or worse, can easily happen. I gave up my beloved Merrell sandals for my more stable Eccos a couple of years ago.
  • Have back-up glasses . I lost a pair hiking once. It's simple to do. Best to have a backup pair.
  • Keep the bling at home . At this stage of life you may have some beautiful jewelry but that doesn't mean you have to take it traveling. Keep it at home where it's safe and you won't attract attention to yourself.
  • Don't promote the fact that you're away on social media . It may be exciting to be going on a solo adventure but don't announce it to the world. You want your home to be safe as you travel as well.

Also read  Solo Travel Safety: 50+ Tips for Those Who Travel Alone .

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Great Destination Ideas for 50+ Travelers

In reality, the best destination for any solo traveling boomer (the baby boomer generation is generally defined as people born from 1946 to 1964) is up to them. You might want to climb Mount Everest and if you're up to the challenge, it's a great destination for you. So what can I offer in terms of destinations? How can I generalize? Here are trips that just about anyone can enjoy and they don't involve learning another language.

  • Spectacular Western Canada.  I traveled Western Canada by plane, train, and car a few years ago. The grandeur of the mountains, the friendliness of the people, great hikes, and small towns made it a great trip. It was simple to plan and affordable. You can read about it here:  Western Canada Itinerary: Top Things to See and Do  and  British Columbia by Train: Budget or Luxury. It’s Your Choice.
  • The United Kingdom.  The UK has so much to offer. The culture is different but the language is the same, making it interesting and easy. London is a top destination for most of us. I find the center of the city to be very safe. I've walked at night and had no problem. Read  Solo Travel London on a Budget: Top Tips for Free and Cheap and  Best Places to Stay in London: Accommodation for Solo Travelers . I'll never tire of Northern Ireland's glens and its dramatic Causeway Coastal Route. Read  Solo Travel Northern Ireland: Tips for Belfast and Beyond .
  • Road trip!  I love a road trip. I especially love a road trip along the coast and through a rugged landscape and one that drops me into small towns and villages to meet locals. I've taken two such road trips in Canada, one in New Brunswick and the other in Nova Scotia. Both provinces are very accessible by car for those who live on the eastern seaboard of the United States. Read  15 Great Solo Road Trips: All Solo Traveler Tested .
  • An educational holiday.  I set a goal for myself to become fluent in French. I have improved greatly by using holiday time for French immersion classes in Quebec City and Lyon, France.
  • A river cruise.  A river cruise covers many destinations in one trip with only one unpacking and repacking involved. That makes it easy. Read 12 River Cruise Tips for Solo Travelers: How to Make the Most of Your Journey .
  • Walking trips . I really enjoyed my walking trip on the Isle of Skye . On the path, I would stop, take in the view, and find a huge smile stretching across my face. I smile a lot but smiling just because the air and view and exertion are so wonderful is not part of my regular day. I really suggest walking trips. You can be as adventurous as you like. I encourage you to read this post by Susanne, a reader from Austria:  Solo Travel Destination: The West Highland Way, Scotland .
  • Creative travel . Creative travel is travel for the express purpose of learning something new. It may be cooking or a language, dance or painting. Creative travel helps you enter your destination through the local culture and by meeting locals and learning from them. Read  Creative Travel Tips: Discover More of a Destination and Yourself.

solo traveler over 50 in a cooking class with younger travelers

Some Additional Solo Travel Tips

Traveling solo late in your second act (or maybe in your third) is a wonderful experience. Whether you go for luxury or budget travel, it's all available to you. I'd like you to remember a couple of things.

  • Others will welcome the excitement of you . You are, by the mere fact that you're traveling solo, adventurous to many. You liven up an evening for people. I have enjoyed many a coffee or meal with travelers and locals who welcomed me into their conversation. I enrich them as they enrich me.
  • Hostels are not just for the young . Once referred to as youth hostels, today they are just hostels. Some, like the YHA hostels, are still non-profit but others are part of hostel chains. Yes, just like boomers, hostels have grown up. As the hostel clientele of the 60s and 70s has matured, so have hostels. To get a sense of staying at hostels as a boomer, read  The Hostel Experience for Solo Travelers: What to Expect. How to Stay Safe .

And one final comment:  don't hesitate to return to places you visited when you were younger . One of the great benefits of solo travel over 50 is that the knowledge gained and life lived over the years will take you to a deeper understanding of a destination than you could possibly have had before.

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Travel After Retirement: Fill Your Golden Years With Adventure

The days of waiting for your one and only annual vacation are in the rearview.

Since 1971, Travel + Leisure editors have followed one mission: to inform, inspire, and guide travelers to have deeper, more meaningful experiences. T+L's editors have traveled to countries all over the world, having flown, sailed, road tripped, and taken the train countless miles. They've visited small towns and big cities, hidden gems and popular destinations, beaches and mountains, and everything in between. With a breadth of knowledge about destinations around the globe, air travel, cruises, hotels, food and drinks, outdoor adventure, and more, they are able to take their real-world experience and provide readers with tried-and-tested trip ideas, in-depth intel, and inspiration at every point of a journey.

You’ve put in your 9-to-5s and clocked in for the last time. Now, time is on your side. For many retirees, travel (that is, seeing, tasting, and experiencing something new) is the ultimate way to spend their golden years — the best reward for a job well done.

But with the chance to while away your retirement on your own terms — Caribbean beach or small European town; culture-packed city or ocean cruise — the options can feel limitless. So, whether you’re finally planning that vacation you’ve dreamt of all these years, or you’re looking to relocate for a fresh start, we’re here to help you find your happily ever after.

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Last updated on May 1st, 2024

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Welcome to journeywoman, the world’s largest and most trusted travel resource for women over 50. founded in 1994, we celebrate women’s wisdom and the joy of discovery that purposeful travel brings. together, we are inspired to make our world a better place..

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Passing Thru Travel

Passing Thru Travel

Golden Getaways: Top World Destinations for the Over-50s

Posted: March 9, 2024 | Last updated: March 9, 2024

<p><strong>Retirement opens a new chapter for exploration and adventure. It’s a time when one can finally take the long-awaited trips and immerse in new cultures without the constraints of limited vacation time. Senior travel is not just about visiting places; it’s about creating experiences that are enriching, comfortable, and safe.</strong></p> <p><strong>This phase of life allows for a more leisurely pace of travel, the luxury of longer stays, and often, the freedom to travel outside peak seasons. In this listicle, we explore 15 best practices and destinations for seniors who wish to experience the world, ensuring their travel adventures are as fulfilling as they are memorable.</strong></p>

Retirement opens a new chapter for exploration and adventure. It’s a time when one can finally take the long-awaited trips and immerse in new cultures without the constraints of limited vacation time. Senior travel is not just about visiting places; it’s about creating experiences that are enriching, comfortable, and safe.

This phase of life allows for a more leisurely pace of travel, the luxury of longer stays, and often, the freedom to travel outside peak seasons. In this listicle, we explore 15 best practices and destinations for seniors who wish to experience the world, ensuring their travel adventures are as fulfilling as they are memorable.

<p>Choose destinations known for their senior-friendly infrastructure, including public transportation, walking paths, and accessible accommodations.</p>

Prioritize Comfort and Accessibility

Choose destinations known for their senior-friendly infrastructure, including public transportation, walking paths, and accessible accommodations.

<p>Ensure you have comprehensive travel insurance that covers pre-existing conditions and understand the healthcare options available in your destination.</p>

Consider Health and Insurance

Ensure you have comprehensive travel insurance that covers pre-existing conditions and understand the healthcare options available in your destination.

<p>Allow for a relaxed pace in your itinerary, with time for rest, leisurely meals, and spontaneous discoveries.</p>

Plan for a Leisurely Pace

Allow for a relaxed pace in your itinerary, with time for rest, leisurely meals, and spontaneous discoveries.

<p>Pack light and efficiently, focusing on comfort and practicality, and consider luggage with features like four wheels for ease of movement.</p>

Pack light and efficiently, focusing on comfort and practicality, and consider luggage with features like four wheels for ease of movement.

<p>Guided tours can offer insightful experiences with the convenience of pre-arranged transportation, accommodation, and activities.</p>

Embrace Guided Tours

Guided tours can offer insightful experiences with the convenience of pre-arranged transportation, accommodation, and activities.

<p> Image Credit: Shutterstock / Jose Calsina</p> <p>Keep a mobile phone with international capabilities to stay in touch with family and access essential services like maps and translation apps.</p>

Stay Connected

Image Credit: Shutterstock / Jose Calsina

Keep a mobile phone with international capabilities to stay in touch with family and access essential services like maps and translation apps.

<p>Many destinations offer senior discounts on attractions, transportation, and accommodations, so always inquire about them.</p>

Leverage Senior Discounts

Many destinations offer senior discounts on attractions, transportation, and accommodations, so always inquire about them.

<p>Take advantage of the lower prices and fewer crowds during shoulder and off-peak travel seasons.</p>

Travel During Off-Peak Seasons

Take advantage of the lower prices and fewer crowds during shoulder and off-peak travel seasons.

<p>Choose destinations that offer enriching activities, such as cooking classes, language lessons, or local crafts workshops.</p>

Engage in Cultural and Educational Experiences

Choose destinations that offer enriching activities, such as cooking classes, language lessons, or local crafts workshops.

<p>Stay informed about the safety of your chosen destination and practice common safety measures, like safeguarding your valuables.</p>

Focus on Safety

Stay informed about the safety of your chosen destination and practice common safety measures, like safeguarding your valuables.

<p>Opt for accommodations that offer comfort and conveniences, such as on-site dining, elevators, and in-room accessibility features.</p>

Consider Comfortable Accommodations

Opt for accommodations that offer comfort and conveniences, such as on-site dining, elevators, and in-room accessibility features.

<p>Consider booking through reputable travel agencies that specialize in senior travel for a hassle-free experience.</p>

Use Reputable Travel Agencies

Consider booking through reputable travel agencies that specialize in senior travel for a hassle-free experience.

<p>Incorporate activities like walking tours, nature hikes, or bike rides to stay active and engage more intimately with your surroundings.</p>

Stay Active

Incorporate activities like walking tours, nature hikes, or bike rides to stay active and engage more intimately with your surroundings.

<p>Keep a travel journal or blog to document your experiences and share them with friends and family.</p>

Document Your Journey

Keep a travel journal or blog to document your experiences and share them with friends and family.

<p>Be open to new experiences and interactions, which can lead to unexpected adventures and lifelong memories.</p>

Maintain an Open Mind

Be open to new experiences and interactions, which can lead to unexpected adventures and lifelong memories.

<p>Offers a blend of stunning landscapes, historical cities, and a relaxed pace of life.</p>

Tuscany, Italy

Offers a blend of stunning landscapes, historical cities, and a relaxed pace of life.

<p>Known for its beautiful temples, gardens, and senior-friendly public transportation.</p>

Kyoto, Japan

Known for its beautiful temples, gardens, and senior-friendly public transportation.

<p>Boasts mild weather, beautiful coastlines, and a relaxed lifestyle.</p>

Algarve, Portugal

Boasts mild weather, beautiful coastlines, and a relaxed lifestyle.

<p>Ideal for nature lovers, with breathtaking scenery and wildlife.</p>

Canadian Rockies, Canada

Ideal for nature lovers, with breathtaking scenery and wildlife.

<p>Offers a mix of adventure and relaxation in a safe, senior-friendly environment.</p>

New Zealand

Offers a mix of adventure and relaxation in a safe, senior-friendly environment.

<p>River cruises along the Rhine offer a leisurely way to see multiple European countries.</p>

The Rhine River, Europe

River cruises along the Rhine offer a leisurely way to see multiple European countries.

<p>Perfect for exploring historic sites and serene landscapes.</p>

Scottish Highlands, Scotland

Perfect for exploring historic sites and serene landscapes.

<p>Known for its lavender fields, fine cuisine, and quaint villages.</p>

Provence, France

Known for its lavender fields, fine cuisine, and quaint villages.

<p>Offers stunning landscapes and a range of activities from wine tasting to leisurely walks.</p>

The South Island, New Zealand

Offers stunning landscapes and a range of activities from wine tasting to leisurely walks.

<p>Features rich culture, accessible beaches, and a pedestrian-friendly city center.</p> <p>Traveling as a senior offers a rich tapestry of experiences, from cultural immersion to natural wonders. These 15 tips and destinations provide a guide for seniors to travel comfortably, safely, and enjoyably. </p> <p>Remember, travel knows no age limit; it’s about the spirit of adventure and the joy of discovering new places and creating new memories. So pack your bags, embrace the journey, and revel in the freedom and excitement that senior travel brings.</p> <p><span>More Articles Like This…</span></p> <p><a href="https://thegreenvoyage.com/barcelona-discover-the-top-10-beach-clubs/"><span>Barcelona: Discover the Top 10 Beach Clubs</span></a></p> <p><a href="https://thegreenvoyage.com/top-destination-cities-to-visit/"><span>2024 Global City Travel Guide – Your Passport to the World’s Top Destination Cities</span></a></p> <p><a href="https://thegreenvoyage.com/exploring-khao-yai-a-hidden-gem-of-thailand/"><span>Exploring Khao Yai 2024 – A Hidden Gem of Thailand</span></a></p> <p><span>The post <a href="https://passingthru.com/world-destinations-for-the-over-50s/">Golden Getaways: Top World Destinations for the Over-50s</a> republished on </span><a href="https://passingthru.com/"><span>Passing Thru</span></a><span> with permission from </span><a href="https://thegreenvoyage.com/"><span>The Green Voyage</span></a><span>.</span></p> <p>Featured Image Credit: Shutterstock / Mariia Boiko.</p> <p><span>For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.</span></p>

Barcelona, Spain

Features rich culture, accessible beaches, and a pedestrian-friendly city center.

Traveling as a senior offers a rich tapestry of experiences, from cultural immersion to natural wonders. These 15 tips and destinations provide a guide for seniors to travel comfortably, safely, and enjoyably.

Remember, travel knows no age limit; it’s about the spirit of adventure and the joy of discovering new places and creating new memories. So pack your bags, embrace the journey, and revel in the freedom and excitement that senior travel brings.

More Articles Like This…

Barcelona: Discover the Top 10 Beach Clubs

2024 Global City Travel Guide – Your Passport to the World’s Top Destination Cities

Exploring Khao Yai 2024 – A Hidden Gem of Thailand

The post Golden Getaways: Top World Destinations for the Over-50s republished on Passing Thru with permission from The Green Voyage .

Featured Image Credit: Shutterstock / Mariia Boiko.

For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.

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The 13 best solo cruises for 2024 (no supplement fare).

Set sail for a solo adventure at sea.

The Best Solo Cruises

A middle aged woman in a sunbonnet relaxes on the top deck of a cruise ship during her vacation at sea

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Relax by the pool, attend shows, dine with new friends and more on your next solo cruise.

Whether you're embarking on your first cruise alone or you've been on solo cruises before, single travelers will find more options than ever when it comes to cruising solo. Many cruise lines offer single staterooms with the same amenities as other cabins, at a price similar to what you'd pay with double occupancy fares. You'll also find special promotions where the single supplement fee is reduced or waived, making it more affordable to reserve a spacious stateroom or luxurious suite with even more amenities – including personalized butler service, an added perk of booking with many luxury lines .

If you're ready for a maritime adventure, an extended vacation or simply a quick getaway from home, these top cruise lines offer some of the best options for solo travelers on waterways around the world.

Lines with solo accommodations and waived fees

Norwegian cruise line.

Interior of Bliss Studio from Norwegian Cruise Line.

Courtesy of Norwegian Cruise Line

Launched in 2010, Norwegian Epic was the first cruise ship in the industry to feature studio accommodations for solo travelers. Norwegian Cruise Line offers this category on nine of the 19 ships in its fleet, including the newest ship, Norwegian Viva. These cabins, at an average size of 100 square feet, are designed and priced with the solo traveler in mind. They have no single supplements – and studio rooms on board Norwegian Bliss even boast virtual windows.

Guests of the studios get access to the private Studio Lounge. In this exclusive space, you can socialize with other solo travelers and enjoy complimentary refreshments. There are also singles meetups throughout the voyage and plenty of fun-filled onboard activities to mingle with like-minded cruisers. Solo travelers can check out all the fun for singles on Norwegian Viva this winter on a cruise to the Caribbean , or in spring 2024 as the ship sets sail for the Mediterranean .

Book a Norwegian Cruise Line voyage on GoToSea, a service of U.S. News.

MSC Cruises

A woman sips a drink and looks at the ocean on her stateroom patio of an MSC Cruises cruise ship.

Courtesy of MSC Cruises

MSC Cruises offers interior and balcony solo cabins for single cruisers on its Meraviglia-class ships: the MSC Meraviglia, Bellissima, Grandiosa, Virtuosa and the newest vessel in the fleet, MSC Euribia. The second-newest ship, MSC World Europa, has 28 cabins – 10 Studio Interior and 18 Studio Ocean View staterooms – designed specifically for solo travelers. MSC World America, set to debut in 2025, will also feature the solo studio staterooms.

During voyages with MSC Cruises , single cruisers are invited to a complimentary, hosted cocktail party to mix and mingle with other solo travelers. The daily program is also an excellent source to discover additional activities, entertainment and opportunities to meet other cruisers. You'll have onboard special events like the themed 70s-inspired Flower Party and the White Party, where the ship is decked out in festive white decor and guests don their best white attire. In addition, there are various sports tournaments, or you can show off your culinary expertise during a MasterChef competition.

MSC's Caribbean and Bahamas cruises departing from Miami and New York City feature an overnight visit to Ocean Cay, the line's private island and marine reserve. While there, singles can participate in fun-filled evening activities like a Champagne Sunset Cruise or a glow paddleboarding excursion in the lagoon, then attend the lively Luna Libre Party and the lighthouse show.

Find an MSC Cruises itinerary on GoToSea.

Holland America Line

Interior of Single Stateroom on Holland America Line's Rotterdam ship.

Michel Verdure | Courtesy of Holland America Line

Three of Holland America Line's newest ships each offer 12 solo cabins to accommodate single travelers: the Pinnacle-class Nieuw Amsterdam, Rotterdam and Konigsdam. These ocean view staterooms range in size from 127 to 172 square feet and feature the same amenities as the double occupancy cabins but with a double bed. The cruise line's Single Staterooms are priced for one person. If a guest chooses to book a different stateroom, single supplements for double occupancy cabins are as much as 100% over the standard fare, depending on the voyage and the cabin category.

Long committed to solo travelers, the line offers many activities where guests can meet other singles such as wine tastings, cocktail mixers, exercise classes, daily quizzes, sports challenges and more. If you're a solo traveler and a member of AARP, Holland America is now the exclusive cruise benefit provider to AARP's members. Solo cruisers will have access to an AARP member-only onboard credit that ranges from $50 to $200, depending on the itinerary and stateroom category.

For itineraries, Holland America's Alaska cruises and cruisetours are perfect for solo travelers, offering many opportunities to connect with fellow cruisers. Another favorite for singles is the line's fall voyages sailing from Boston to Québec City or Montreal.

Explore Holland America Line deals on GoToSea.

Royal Caribbean International

Teppanyaki Restaurant on Royal Caribbean's Odyssey of the Seas.

Michel Verdure | Courtesy of Royal Caribbean International

Royal Caribbean International features studio staterooms on select ships that range in size from 101 to 199 square feet. These solo accommodations include interior rooms, virtual balcony staterooms and a super studio ocean view stateroom with a balcony. The cabins do not carry the single supplement fee singles encounter when booking other types of staterooms, making them an attractive option when traveling alone.

Once on board the ship, solo cruisers will have countless options to engage and socialize with other travelers. When it comes to dining with Royal Caribbean , make a reservation at the Japanese restaurant Teppanyaki for an entertaining meal with new friends, or join fellow foodies for the intimate Chef's Table experience (the dining venues vary by ship). Singles can also participate in onboard activities like trivia contests, drink seminars, escape rooms, dance classes and pool parties.

If you need more thrills to stay busy and to meet people, Royal Caribbean's ships feature world-class shows and entertainment alongside adrenaline-pumping rides and attractions. If you're sailing in the Caribbean, there are plenty of opportunities to meet and chat with other passengers at the line's private island, Perfect Day at CocoCay.

Compare Royal Caribbean International cruises on GoToSea.

Atlas Ocean Voyages

Luxury line Atlas Ocean Voyages offers single cruisers 183 square feet of beautifully appointed space in solo accommodations that come without single supplement fees. These ocean view staterooms feature a queen bed, a panoramic picture window, a private spa bathroom with a rain shower and body jets, a stocked minifridge replenished daily with personal favorites, and other luxurious amenities. Single guests can also book other stateroom or suite categories with single supplements starting at 50% of the double occupancy price.

The line's three intimate yacht-style cruise ships – World Navigator, World Traveller and the new World Voyager, whose inaugural season begins in Antarctica in November 2023 – are all-inclusive . Meals at all the dining venues, premium beverages and wines, gratuities, culturally immersive excursions, and more are included in the fare. With fewer than 200 guests on board, there's an atmosphere of conviviality on these ships – especially when exploring remote destinations with like-minded and adventurous travelers during expeditions in Antarctica and the Arctic.

Read: The Top Cruises on Small Ships

Celebrity Cruises

The Theater on Celebrity Edge.

Tim Aylen | Courtesy of Celebrity Cruises

Celebrity Cruises' new Edge-class ships offer some of the best options for solo cruisers. The line's two newest vessels, Celebrity Beyond and Celebrity Ascent (set to debut in late 2023), each boast 32 single staterooms with an Infinite Veranda. In addition, Celebrity Apex has 24 solo cabins, and Celebrity Edge features 16 staterooms for individual guests. These one-person accommodations offer a minimum of 131 square feet of space and the same upscale amenities you'll find in other category staterooms on their ships. Solo guests can look for special promotions where the single supplement is waived on select Celebrity voyages throughout the year.

Once on board the vessel, check out the daily program for activities conducive to meeting others – like wine tastings, cocktail-making classes and more. You'll also enjoy thrilling top-notch entertainment around the ship in The Theatre, The Club and Eden. A few popular cruises for singles are the line's Caribbean and Mexico itineraries on Celebrity Beyond.

Book a Celebrity Cruise on GoToSea.

Virgin Voyages

On the Rocks bar on Virgin Voyages ship.

Courtesy of Virgin Voyages

The hip vibe on board the adults-only Virgin Voyages ships is ideal for solo cruisers looking to meet other travelers. Its superyacht-style ships – Scarlet Lady, Valiant Lady and Resilient Lady – offer 40 interior cabins ranging in size from 105 to 177 square feet. There are also six Sea View staterooms with portholes boasting between 130 to 190 square feet of space. These Insider and Sea View cabins are designed and priced for single travelers, with amenities like high-tech mood lighting and roomy rain showers. The line also runs promotions where solo cruisers can book double occupancy staterooms without paying a single supplement.

Activities and festival-like entertainment around the ships foster fast friendships. Diners will enjoy the interactive experience at Gunbae, the lively Korean barbecue venue. The "grog walk" is a fun pub stroll where solo sailors can join fellow mates while sipping and snacking their way through all the signature bars. For even more fun, check out the evening shipwide events such as the themed Scarlet Party, which features live music and immersive experiences. The line also hosts meetups for singles throughout each voyage.

Read: The Top Adults-Only Cruises

Avalon Waterways

Panorama Suite on Avalon Waterways ship.

Courtesy of Avalon Waterways

Avalon Waterways' river and small-ship cruises traverse waterways around the world, including in Europe, Asia, Africa and South America. The company waives the single supplement on a selection of staterooms, including its Panorama Suites, on select European and Asia departures. The company recommends booking early as the specially priced cabins do sell out. Solo travelers make up about 10% of the passengers on this river cruise line .

Avalon's fleet of Suite Ships operates in Europe and Southeast Asia and features cabins with a minimum of 172 square feet. About 80% of the staterooms are Panorama Suites, which have 200 feet of living space, beds with a view and the river cruise industry's only open-air balcony. With Avalon excursions, solo cruisers have opportunities to meet like-minded guests during immersive tours, cooking classes, wine tastings, yoga or fitness classes, biking or hiking trips, and more. Single guests can choose to dine at tables for just two people or ones that can accommodate up to eight passengers.

Read: Cruise Packing List: Essentials for Your Next Cruise

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AmaWaterways

Single Stateroom on DOLCE by Ama Waterways.

Courtesy of AmaWaterways

Two single occupancy staterooms are available on four of AmaWaterways' river cruise ships: AmaDolce, AmaDante, AmaLyra and AmaCello. These accommodations do not have single supplement fees. Solo cruisers can also book staterooms with a 20% single supplement on select sailings in Europe and Southeast Asia. (Note that this pricing does not apply to certain stateroom categories and suites.)

With the friendly, small-ship atmosphere, solo cruisers will find it comfortable to socialize with other passengers and the crew. Onboard activities and immersive excursions also create opportunities for fostering friendships, especially among like-minded travelers. Excellent options for solo cruises include themed sailings centered around music and wine or the magical Christmas markets itineraries along the Danube, Rhone and Rhine rivers.

Explore AmaWaterways deals on GoToSea.

Lines with discounted supplement fares

Stairwell (Deck 5) on Azamara ship.

Courtesy of Azamara

Azamara's special offers for solo travelers include reduced single supplements of 25% to 50% of the double occupancy rate on select sailings. The line's four midsized sister ships – carrying no more than 700 passengers – are mostly all-inclusive. Amenities included in the cruise fare include most meals; standard spirits, wines and beers; bottled water, soft drinks, and specialty teas and coffees; shuttle service in port; gratuities; and complimentary AzAmazing Evenings ashore or Destination Celebration experiences on the ship. Dining at the two specialty restaurants is an additional cost unless guests have accommodations in the Club World Owner's Suites, Club Ocean Suite or Club Continent Suite.

Single guests on Azamara cruises will find events during the sailing and venues around the ship where you can mix and mingle with other solo travelers and chat with the friendly crew. Intimate and culturally immersive excursions also create opportunities to meet passengers with similar interests. Azamara Onward, the latest ship, boasts the new Atlas Bar, a great spot to meet other travelers.

For itineraries, Azamara's signature "Country-Intensive Voyages" are a favorite of solo cruisers, including the 10- or 11-night Greece Intensive Voyage. For an extended sailing, check out the festive 12-night Carnival in Rio Voyage, which features a stop in Rio de Janeiro during the city's famed Carnival.

Compare Azamara cruises on GoToSea.

Cunard Line

Interior of Cunard Line Britannia Inside cabin.

Courtesy of Cunard Line

Cunard Line features dedicated solo staterooms on its three ships, priced at approximately 166% to 174% of the equivalent double occupancy cruise fare. Guests can choose between a spacious Britannia Inside or Britannia Oceanview cabin, or opt for a larger stateroom with a single supplement. For a little "me time" pampering while on board, solos will appreciate 24-hour room service, complimentary Penhaligon's toiletries and a chilled bottle of sparkling wine. Single guests will also be invited to get-togethers. You can either dine alone at venues around the ship such as the main dining room or choose to share a table with other passengers.

With an international mix of travelers, single cruisers will find many opportunities to meet and chat with others, especially during a Transatlantic Crossing. During the sailing, you'll find many enriching and relaxing activities that encourage socializing. According to Cunard , there's a sense of camaraderie and a passion around the voyage – and the unique travel experience of crossing the Atlantic Ocean.

Find a Cunard Line cruise on GoToSea.

Silversea Cruises

Pool and hot tub on the Silverwind by Silversea Cruises.

Courtesy of Silversea Cruises

Luxury line Silversea Cruises offers 25% single supplements on various voyages throughout the year, including expedition cruises to destinations like the Galápagos Islands , Antarctica and the Arctic, and Greenland. The line's all-inclusive fares include luxurious ocean view suites, gourmet dining, complimentary wines and spirits, gratuities, onboard enrichment and entertainment, shore excursions, and more. Solo travelers will even have personalized butler service to indulge their every whim.

The line's fleet of a dozen intimate ships, carrying no more than 728 guests, offers a clubby atmosphere perfect for meeting solo and like-minded travelers. Single guests will also have the opportunity to engage with other solo passengers during a welcome reception with Champagne at the beginning of each voyage. Popular itineraries for Silversea's single cruisers include its Transoceanic journeys, a bucket list trip for many cruisers .

Explore Silversea Cruises deals on GoToSea.

Spa room on Seabourn ship.

Courtesy of Seabourn Cruise Line

Seabourn has special offers throughout the year where solo cruisers can take advantage of reduced pricing equal to double occupancy fares or discounts on the single supplement starting at 25% above the double occupancy fares. These rates are available on select voyages, including expedition cruises. Frequent solo cruisers and members of the luxury line's Seabourn Club Diamond Elite will also find reduced single supplements on Diamond Elite Single Supplement Sailings. In addition, club members receive invitations to exclusive events, where they can meet and mingle with fellow cruisers. Solo passengers are also invited to sit with the ship's officers, crew and entertainers at dinner – and there are hosted get-togethers for single travelers.

Solo cruisers will enjoy beautifully designed oceanfront suites and all-inclusive amenities on board Seabourn 's intimate ships. These perks include world-class dining; complimentary premium wine and spirits; a spa and wellness program in partnership with Dr. Andrew Weil; included gratuities; and the line's enrichment series, Seabourn Conversations. Single cruisers looking for an extended holiday will enjoy longer voyages on the line's newest purpose-built expedition ship, Seabourn Pursuit.

Compare Seabourn cruises on GoToSea.

Why Trust U.S. News Travel

Gwen Pratesi has been an avid cruiser since her early 20s. She has visited destinations around the globe on nearly every type of ship built, including the newest megaships, luxury yachts, expedition vessels, traditional masted sailing ships and intimate river ships on the Mekong River. She used extensive research and experience as a solo cruiser to write this article. Pratesi covers the travel and culinary industries for major publications, including U.S. News & World Report.

You might also be interested in:

  • The Top Party Cruises
  • The Top Transatlantic Cruises
  • The Top 3-Day Cruise Itineraries
  • Solo Travel for Women: The Best Places and Tips
  • The Best Cruise Insurance Plans

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Solo holidays for the over 50s.

Our small group adventure holidays are perfect for single travellers in their 50s as you’ll be in great company. Our trips attract people of all ages from all over the world who love to explore, discover and share their love for travel. There’ll be plenty of opportunities to socialise and the flexibility to do your own thing if you’d prefer. Our average small group size is just 11 people and includes approximately half singles and the rest couples or friends travelling together. You’ll enjoy the thrill of travelling solo in your 50s but with the safety of travelling in a group. Plus, our expert  local tour leaders who will help you get to the heart of your destination. New to Explore? We’ve answered some of the most-asked questions about joining our tours as a solo traveller.

adventure travel for over 50s

Adventure holidays for single travellers over 50

The world's a big place - where are you yet to explore? Our  Cultural Discovery  group adventure trips allow you to discover a new destination beyond just its tourist attractions - you'll learn about its history and culture through visits to historic sites and experiences, as well as meeting, and often even staying with, local people or tribes. Wherever you choose to go, you'll be made to feel welcome and truly at home with friendly like-minded people, and all at a pace that suits you. Cuba is one of our most popular destinations, particularly for solo travellers over 50, and it's so easy to see why. Whether you take our faster-paced  Cuba Libre!  group adventure holiday, or take a slower pace while you see  The Best of Western Cuba , this colourful and captivating country will amaze you at every corner, with vintage cars and rum bars lining the streets of vibrant Havana, pastel-coloured historic buildings and rich culture in Santiago De Cuba, and the story of Che Guevara to be discovered in Santa Clara. Should you wish to adventure a little closer to home, our moderately and relaxed pace group adventure trips to Europe and Turkey could be just the ticket. It may be the world's smallest continent, but Europe offers some of the richest experiences to be found anywhere on the globe - from admiring the  Highlights of Andalucia , to immersing yourself in the historical  Treasures of Turkey . If you're looking to be truly dazzled on your solo adventure on one of our group trips, let the magic of Iceland and its natural wonders amaze you on our Land of the Midnight Sun  trip, or seize the chance to catch a glimpse of the Northern Lights on our winter itinerary - surely an experience that everyone has on their Bucket List.

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Some may wonder what the best age to travel is – we think all of them

The best thing about travel is it’s not a one-and-done. You can see the same sights at 18 and 58 but in completely different ways. Maybe the last time you travelled you did it all on your own – a mighty effort, but with a small group tour you can ease up and hand the reins to a local leader who knows their destination inside out. With transport, logistics and day-to-day titbits all taken care of, you can get the most out of your trip. Whatever your ideal trip looks like – whether it’s a wildlife trek through Alaska's Denali National Park , an unforgettable cruise down the Nile , or sipping margaritas with new amigos in Mexico – your next adventure is waiting for you. 

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Discover Iceland’s geological wonders and welcoming people on an all-encompassing...

Map of Premium Argentina & Brazil  including Argentina and Brazil

Premium Argentina & Brazil

7 days from 2750.

Soak up Buenos Aires and Rio de Janeiro, two of South America's liveliest cities, and...

Map of Premium India in Depth including India

Premium India in Depth

14 days from 2718.

Take in north India’s fabled cities and encounter the exotic wildlife of Ranthambhore...

Premium Nepal & Bhutan

17 days from 5711.

Embark on a 17-day Premium adventure through the mysterious mountain kingdoms of Bhutan...

Premium India

10 days from 2448.

Take a 10-day India Premium adventure with Intrepid through the country’s north,...

Premium Azerbaijan, Georgia & Armenia

15 days from 3645.

Experience varied landscapes, customs and people as you journey from Baku to Yerevan...

Premium Cambodia

6 days from 1179.

Uncover the mysteries of incredible Angkor Wat on a Premium tour of Cambodia. Travel...

Premium Highlights of Japan

9 days from 3228.

Take a Premium trip through the highlights of Japan, including Tokyo, Kyoto, Kamakura,...

Premium Northern Thailand

12 days from 2389.

Discover a land of mouth-watering food, stunning landscapes, history, and hospitable...

Map of Premium Southern Africa including Botswana, South Africa and Zimbabwe

Premium Southern Africa

8 days from 4392.

Embark on an eight-day Premium adventure from Johannesburg to Chobe National Park, via...

Map of Premium China including China

Premium China

12 days from 2988.

Take a small group Premium adventure that weaves together some of China’s most famous...

Premium Sri Lanka

9 days from 1733.

Discover the best of a Sri Lanka on a 9-day Premium small group tour that includes...

Premium Patagonia

9 days from 5850.

Discover Patagonia on a 9-day Premium journey that takes in Santiago, Torres del Paine...

Premium Spain in Depth

20 days from 7728.

Map of Premium Bhutan including Bhutan

Premium Bhutan

9 days from 3452.

Experience a Premium adventure through the mysterious mountain kingdom of Bhutan. Take...

Map of Premium Mexico City to Oaxaca including Mexico

Premium Mexico City to Oaxaca

8 days from 2025.

Discover the dazzling diversity of Mexico as you embark on a Premium adventure with a...

Premium New Zealand North Island

8 days from 2912.

Uncover the natural wonders of New Zealand’s North Island on an eight-day Premium...

Map of Premium Cuba  including Cuba

Premium Cuba

9 days from 2106.

Escape to Cuba on a Premium adventure and explore the old-world charm of Havana,...

Map of Premium Highlights of South America including Argentina, Brazil, Chile and Peru

Premium Highlights of South America

24 days from 10274.

Embark on a 24-day Premium journey from the Amazon to the Andes and discover South...

Premium Mexico Yucatan Highlights

8 days from 2040.

Discover Maya ruins, colourful cultures, indigenous communities and colonial towns on...

Premium Southern Africa in Depth

14 days from 7285.

This 14-day Premium journey through southern Africa reveals the best wildlife and...

Premium New Zealand Encompassed

17 days from 6890.

Discover the best of New Zealand on a 17-day Premium adventure, taking in the most...

Premium Morocco Highlights with Essaouira

11 days from 1780, 18 days from 6890, premium morocco explorer with essaouira, 15 days from 2400.

A 15-day Premium journey through Morocco’s best sights, taking in Casablanca, Fes,...

adventure travel for over 50s

Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

Premium India & Nepal

18 days from 4550.

Take a 18-day Premium adventure with Intrepid through India's Golden Triangle, Varanasi...

Our Comfort tours

Morocco uncovered, 13 days from 1173.

Uncover the heart of Morocco on a journey from Casablanca to Marrakech, through Roman...

Egypt Experience

12 days from 1862.

From Cairo, Alexandria and Aswan to the Valley of the Kings at Luxor, see the pharaohs,...

Classic Galapagos: Central Eastern Islands (Grand Queen Beatriz)

10 days from 4617.

Travel to the Galapagos Islands and sail around the central eastern islands, witnessing...

Classic Borneo

10 days from 1701.

Journey through Borneo on a wild 10-day adventure from Kota Kinabalu to Sandakan,...

Classic Morocco

8 days from 855.

See the wonders of Morocco, including Ait Benhaddou, Casablanca, the Atlas Mountains,...

Jordan Discovery

8 days from 1244.

Experience the best of Jordan on this 8-day adventure. From Amman, 4WD through Wadi Rum...

Map of Beautiful Cuba including Cuba

Beautiful Cuba

8 days from 1037.

Escape to Cuba on an adventure to this exotic Caribbean island and explore the sultry...

Journey to the Antarctic Circle (Ocean Endeavour)

14 days from 7548.

Set sail for the trip of a lifetime – a 14-day journey on board the Ocean Endeavour,...

Explore Egypt & Jordan

19 days from 3172.

This 19-day tour explores the best of Egypt and Jordan in Comfort, from Cairo to...

Classic Vietnam

15 days from 1706.

Uncover the proud, spirited heart of Vietnam on this classic 15-day adventure. Tour...

Italy Experience

10 days from 2795.

Travel to Italy on a journey from the canals of Venice to the cobblestone streets of...

Treasures of Vietnam

8 days from 1049.

Discover the spirit of Vietnam on a small group tour from south to north, visiting Ho...

Turkey Encompassed

15 days from 2189.

Travel through Turkey and see Istanbul's Blue Mosque, Cappadocia’s fairy chimneys, the...

Cambodia & Vietnam Discovery

13 days from 2088.

Uncover the dramatic histories of these two beautiful countries on a trip through the...

Yellowstone and Grand Tetons Adventure

6 days from 2232.

Take a discovery tour of Wyoming’s highlights, with plenty of wildlife-spotting and...

Rajasthan Experience

15 days from 1674.

See the best of Rajasthan on this 15-day tour. Behold the delights of Agra, Jaipur,...

Classic Cambodia

6 days from 819.

Unearth the essence of Cambodia on a leisurely journey that spends time seeing the...

Best of Antarctica: Wildlife Explorer (Ocean Endeavour)

11 days from 5850.

Experience the magic of the Antarctic Peninsula and its islands aboard the Ocean...

Classic Japan

11 days from 3821.

Journey from Kyoto to Tokyo with Intrepid and explore temples, post towns and lush...

Western Balkans Uncovered

12 days from 2019.

Combine the must-sees of the Balkan region and the lesser-known glories of North...

Tennessee Music Trail to New Orleans

7 days from 2223.

Walk in famous footsteps on a 7-day musical journey from Nashville to Memphis and New...

Classic Egypt

8 days from 1509.

Travel Egypt on this adventure that visits Cairo, Aswan and Luxor. See pyramids, visit...

Iceland's Golden Circle in Depth

5 days from 1581.

Set off on a five-day circuit from Reykjavik, visit thundering waterfalls, steamy...

Classic Nepal

11 days from 1490.

Journey around Nepal from Kathmandu to Pokhara and Bandipur, meet the creatures of...

Morocco Family Holiday Comfort

10 days from 837.

Take your family on a Moroccan adventure through Casablanca, Fes, Midelt, Merzouga, Ait...

Majestic Peru

15 days from 2808.

Tour through Lima, Puno, Cusco, the Sacred Valley, Ollantaytambo, Aguas Calientes and...

Best of Antarctica In Depth (Ocean Endeavour)

14 days from 7110.

Experience the rare opportunity to explore both the eastern and western sides of the...

Botswana Adventure

10 days from 3260.

Visit Africa and travel through Botswana, Namibia and Zimbabwe on a tour from Windhoek...

Hiking in Sedona and the Grand Canyon

4 days from 2140.

Discover the very best of Northern Arizona on this 4-day hiking adventure through...

South Dakota to Yellowstone Parks Explorer

6 days from 2062.

Explore South Dakota and Yellowstone National Park, Badlands National Park, Little...

Best of Mexico

15 days from 2979.

Experience the best of Mexico on a 15-day adventure from Mexico City to Playa del...

Best of the Top End & Kakadu

4 days from 1124.

Visit the natural wonders of Litchfield National Park and Kakadu National Park,...

Classic Egypt & Jordan

15 days from 3086.

Tick the Pyramids of Giza, the Sphinx, the Nile, the Dead Sea and The Treasury in Petra...

Best of Perth, Margaret River & Rottnest Island

5 days from 1016.

See the best of Perth, including the Margaret River region and its wineries, Fremantle...

Namibia Discovery

13 days from 2941.

Travel from Cape Town in South Africa to Namibia’s Windhoek through coastlines, sand...

Map of Highlights of Thailand including Thailand

Highlights of Thailand

10 days from 1422.

Experience Thailand’s greatest hits on a 10-day comfort adventure through Bangkok,...

Best of Costa Rica

10 days from 1722.

Take a Costa Rican adventure starting in San Jose, visiting Copey, Manuel Antonio...

Classic Cambodia & Vietnam

20 days from 2718.

Get to know Vietnam and Cambodia, each with their own uniquely enchanting culture and...

Best of South Australia & Red Centre

9 days from 2320.

See the best of South Australia and Red Centre on this comfortable journey through...

Classic Sri Lanka

8 days from 948.

Explore wonders of nature and humanity – often both at once – on this 8-day adventure...

Best of Alaska

10 days from 3813.

Explore the rugged landscape of icy Alaska. From Anchorage, circle the Kenai Peninsula...

Classic Barcelona to Madrid

7 days from 1892.

Travel south along the coast of Spain, leaving Barcelona, travelling through Valencia...

Best of Argentina & Brazil

7 days from 2011.

Experience the best of everything Argentina and Brazil have to offer on this fantastic,...

Classic Galapagos: Central Southern Islands (Grand Queen Beatriz)

Sail the aquamarine waters of the Galapagos’s central southern islands taking in...

Classic Madrid to Lisbon

9 days from 2329.

Take a trip through Portugal, starting in Spain’s capital, Madrid and heading through...

Map of Croatian Coastal Cruising: Dubrovnik to Split (Aurora) including Bosnia And Herzegovina and Croatia

Croatian Coastal Cruising: Dubrovnik to Split (Aurora)

8 days from 1971.

Join a small ship cruising adventure to Croatia. Voyage along the Dalmatian coast,...

Best of Cairns, Great Barrier Reef & Daintree

5 days from 1212.

From Cairns, take a trip to explore Port Douglas, Daintree Rainforest, the Great...

Ultimate Galapagos: Central Islands (Grand Daphne)

10 days from 4491.

Spend 10 unforgettable days on board the Grand Daphne, discovering the central islands...

Best of Northern Territory

8 days from 2584.

Tour through the Australia’s Red Centre and Top End, visiting Uluru, Kings Canyon,...

Explore China

12 days from 2174.

Spend 12 days exploring northern China from Shanghai to Beijing, including Luoyang, the...

Best of Uluru & Kings Canyon

4 days from 1186.

Discover Australia’s Red Centre on an adventure to the spectacular sights of Tjoritja ...

Amazing Southern Africa

22 days from 6014.

Jump onboard an exhilarating journey from Cape Town to Victoria Falls through the...

Best of the South: Atlanta to New Orleans

14 days from 4208.

Explore the deep South on your way to New Orleans on a twelve-day small group tour...

Classic Canadian Rockies

7 days from 2567.

See all the highlights from the Canadian Rockies, including Lake Louise, Spirit Island,...

Best of Australia

12 days from 3608.

Experience the full range of Australia’s natural wonder, with visits to the Blue...

Best of South Australia

5 days from 1080.

Explore the famous wine region of South Australia including Barossa Valley and Clare...

Best of Tasmania's Tarkine & Cradle Mountain

6 days from 1276.

Discover the best of Australia’s Tasmania with a visit to the Tarkine rainforest and...

Croatian Coastal Cruising - Split to Dubrovnik (Aurora)

Take a small-ship cruising adventure in Croatia from Split to Dubrovnik. Voyage along...

Egypt Family Holiday Comfort

8 days from 1665.

Step back in time on an 8-day family Egyptian adventure through Cairo, Aswan and Luxor....

Our Original tours 

Vietnam express southbound, 10 days from 829.

Take a tour of Vietnam from Hanoi to Ho Chi Minh City, with stops to cruise the Mekong...

Sydney to Cairns Adventure

14 days from 2628.

See the natural wonders of Queensland and New South Wales on an adventure through the...

Classic Costa Rica

15 days from 1526.

Travel to Costa Rica and discover a tropical playground of immense natural beauty....

Beautiful Bali

9 days from 707.

Travel to Bali and experience this oasis off the coast of Indonesia. Bali's Ubud, Mt...

Best of Sri Lanka

15 days from 1647.

Discover the must-sees, must-eats, and must-meets of gorgeous Sri Lanka on this 15-day...

Inca Trail Express

7 days from 1080.

Travel to Peru to discover Peru's ancient civilisation. Trek or train to Machu Picchu,...

Vietnam Express Northbound

10 days from 833.

Travel through Vietnam from Ho Chi Minh City to Hanoi. Visit the Mekong Delta, cruise...

Rome to Amalfi

8 days from 1675.

Travel to Italy on a tour from Rome to Amalfi and explore the best of the region....

Best of Vietnam & Cambodia

18 days from 1553.

Travel into the heart and soul of South East Asia on this tour of Vietnam and Cambodia....

Iceland Discovery

8 days from 2325.

See Iceland on this eight-day tour that travels to Reykjavik, the Golden Circle,...

Best of Morocco

15 days from 838.

Discover the best of Morocco on an action-packed trip exploring Marrakech, Fes, the...

Athens to Santorini

8 days from 1904.

Travel from ancient Athens to the spectacular island of Santorini on this wonderful...

Sacred Land of the Incas

15 days from 2439.

Visit the Sacred Land of the Inca and delight in Peru's culture with two weeks through...

Everest Base Camp Trek

15 days from 1080.

Embark on the trek of a lifetime to Everest Base Camp on this tour. Fly into Lukla and...

Egypt Adventure

8 days from 812.

Visit Egypt and adventure along the River Nile through the land of the pharaohs, from...

Explore Jordan

8 days from 932.

Travel to Jordan and tour Amman, Madaba and the inspiring desert landscape of Wadi Rum....

Classic Rajasthan

15 days from 1071.

Travel to India and visit the Rajasthan region. Tour from Delhi to Pushkar through...

Guatemala to Belize

10 days from 1033.

Wander the cobblestone streets of Antigua, float along the waters of the Rio Dulce, and...

India's Golden Triangle

8 days from 604.

Take an action-packed eight-day tour through the essential sights and bites of India’s...

South Korea Highlights

9 days from 2165.

Take a dive into all that South Korea has to offer, from Seoul to Sokcho, Andong and...

Best of Italy

14 days from 2959.

Immerse yourself in classic culture, history and incredible sights on this Best of...

Cambodian Traveller

9 days from 725.

Travel from Vietnam to Thailand on a South East Asian adventure that explores Cambodia...

North Morocco Adventure

8 days from 560.

This tour of North Morocco from Casablanca to Marrakech will capture your heart....

Inca Trail Express from Lima

8 days from 1310.

Travel to Peru and retrace the steps of the Inca. Follow traditions from Lima to Cusco,...

Classic Hikes of Patagonia

15 days from 5423.

Embark on all the classic hikes of Patagonia – including the Torres del Paine base hike...

Thailand & Laos Adventure

13 days from 1386.

Travel from Bangkok to Vientiane on a tour through Thailand and Laos. Visit Thailand's...

Japan: Land of the Rising Sun

13 days from 3452.

Discover Japanese culture on this 13-day tour. Travel with a local from Tokyo to Kyoto...

Croatia Sailing Adventure: Dubrovnik to Split

8 days from 1008.

Explore Croatia's beautiful Adriatic coast on this aquatic adventure from Dubrovnik to...

Cycle Vietnam

15 days from 1724.

Jump in the saddle for a two-wheeled adventure tour of Vietnam. Take in cultural...

Morocco Encompassed

17 days from 1156.

Explore Morocco on this in-depth tour with Intrepid. Spend 17 days exploring Marrakech,...

Inca Trail & Amazon Adventure

12 days from 2156.

Travel from the heights of the Andes to the exotic Amazon rainforest on this best of...

South Korea Real Food Adventure

8 days from 2057.

Slurp, crunch and spoon your way into the heart of South Korean cuisine, snacking at...

Turkey Highlights

8 days from 1148.

See the highlights of Turkey on this eight-day adventure. Start in Istanbul and visit...

Costa Rica Experience

9 days from 1031.

Encounter the natural beauty of Costa Rica, from La Fortuna’s volcano and Monteverde’s...

South Morocco Discovery

10 days from 604.

Discover Morocco's southern highlights on this well paced adventure including Marrakech...

Best of Galapagos

10 days from 2668.

Discover amazing wildlife and natural beauty in the Galapagos Islands.

China Highlights

8 days from 1012.

Take a trip through epic China and see the Terracotta Warriors, the Great Wall,...

Central Asia: Five Stans Express

24 days from 4136.

Join a 24-day adventure through Central Asia from Ashgabat, to Tashkent, to Bishkek and...

East Africa Highlights

10 days from 2534.

Travel through East Africa from Kenya to Tanzania, stopping at the Masai Mara, the...

Discover Egypt & Jordan

15 days from 1932.

Take an adventure holiday through Egypt and Jordan. Visit Cairo, the Pyramids of Giza,...

Explore Colombia

10 days from 1576.

Travel to Colombia on a ten-day Intrepid. Stroll the cobblestone streets of Cartagena...

The Maritimes: Prince Edward Island to New Brunswick

6 days from 1881.

Experience the seaside charm of Prince Edward Island and New Brunswick on this 6-day...

Sabah Adventure

11 days from 1594.

This Sabah Adventure tour through the Borneo wilderness will truly capture your...

Balkan Adventure

15 days from 1841.

Travel across historic Eastern Europe from Hungary to Croatia. Visit cultural sights...

Western USA National Parks Loop

5 days from 1433.

Set off on a five-day adventure through some of the USA’s most epic scenery, including...

Best of Cuba

15 days from 1394.

Escape to Cuba on an exotic getaway through the sizzling streets of sultry Havana, soak...

Botswana Highlights

9 days from 1805.

Discover the culture, wildlife and waterways of Botswana on this upgraded adventure...

Scenic Vietnam

15 days from 1072.

Journey from Hanoi to Ho Chi Minh City on this Vietnam adventure. Trek in the quiet...

Best of Turkey

From Istanbul to Ephesus, Pamukkale to the coast, and Cappadocia to the Anatolian...

Best of Spain

15 days from 2651.

Kick off a colourful Best of Spain tour in Madrid and visit some of Spain's highlights....

Madagascar Adventure

14 days from 2329.

Embark on a wildlife and jungle-filled adventure through Madagascar visiting...

Central Asia Explorer

17 days from 2412.

Soak up Uzbekistan and Kyrgyzstan on this 17-day tour that begins in Bishkek and visits...

Walk the Camino de Santiago

7 days from 974.

Over seven days, join a local leader and small group of likeminded travellers to walk...

Greece Sailing Adventure: Cyclades Islands

10 days from 1475.

See the best of the Cyclades on this 10-day Greece sailing adventure. From Athens to...

Land of Belize

8 days from 1246.

Dive into Belize’s natural and cultural wonders on this slow-paced adventure through...

Classic Peru

9 days from 1624.

Visit South America and travel to Peru. Visit Lima, Cusco and Lake Titicaca, tour the...

Annapurna Circuit Trek

15 days from 1035.

Go trekking in Nepal on an adventure that takes you around the Annapurna Circuit. From...

Portuguese Camino

10 days from 1630.

Be challenged and be fulfilled on this coastal Camino, starting in Porto and walking...

Montenegro Sailing Adventure from Dubrovnik

8 days from 1330.

Sail into the sublime waters of Montenegro, departing from Dubrovnik and exploring...

Europe Christmas Markets: Munich to Budapest

8 days from 1584.

Experience the festive markets of Central Europe. Go Christmas crazy in the market...

Our Basix tours 

Hiking in the canadian rockies.

Hike the Canadian Rockies, exploring Lake Louise, Yoho National Park, Emerald Glacier...

Maya Encounter

17 days from 1127.

Find authentic adventure on this experience through Mexico, Belize and Guatemala....

Uluru & Kings Canyon Adventure

4 days from 648.

Discover the history, culture and incredible landscapes of Australia’s Red Centre on a...

Okavango Experience

10 days from 1179.

Tour through Johannesburg, Maun, Chobe National Park, the Okavango Delta and Victoria...

Explore Southern Africa

18 days from 2331.

Spend some time exploring Botswana, South Africa and Zimbabwe with included safari...

Canadian Rockies

15 days from 1977.

Discover the Canadian Rockies on this 15-day adventure tour with Intrepid that hits...

Uluru & Kings Canyon Express

Mexico unplugged, 15 days from 1173.

The incredible cultures and colours of Mexico await on this 15-day adventure through...

Gorillas & Game Parks

16 days from 2912.

Encounter the wildlife of Kenya and Uganda on this adventure including a gorilla trek...

Explore Egypt

15 days from 1004.

Explore Egypt with a trip to Cairo, the Nile, Aswan, Luxor and Alexandria. Pyramids,...

Highlights of Italy

8 days from 1195.

See the best of Italy – Venice, La Spezia, Cinque Terre, Florence and Rome – in eight...

Cape Town to Vic Falls

22 days from 1971.

Spend three weeks exploring South Africa, Namibia, Botswana and Zimbabwe, from Cape...

Kenya Wildlife Safari

8 days from 1029.

Experience Kenyan wildlife on an eight day trip travelling from Nairobi to Lake...

Central American Journey

17 days from 1175.

Travel from Guatemala to Costa Rica, through gorgeous Monteverde, La Fortuna, Leon,...

Jordan & Egypt Uncovered

22 days from 1892.

Explore Jordan and Egypt with a trip to Amman, Petra, Wadi Rum, Cairo, the Nile, Aswan,...

Indian Getaway

11 days from 425.

Get the most out of 11 days in India on this trip exploring the best of Delhi, Varanasi...

Iceland Express

5 days from 901.

Tour green Iceland on a five-day trip visiting Reykjavik, the Golden Circle, Vik,...

Japan Express

9 days from 1312.

See Japan in nine days on a trip visiting Tokyo, Nikko and Kyoto. Say konnichiwa to...

Kakadu, Katherine & Litchfield Explorer

4 days from 656.

Tour the best bits of Australia’s Top End, exploring Kakadu National Park, Litchfield...

Road to Zanzibar

12 days from 1790.

Experience the beauty of the Ngorongoro and Serengeti, Usambara Mountains and Zanzibar...

Patagonia: Torres del Paine Classic W Trek

6 days from 2195.

Hike the W Trek in Chilean Patagonia and discover the wild beauty of Torres del Paine...

Costa Rica & Panama Discovery

12 days from 867.

Hit San Jose, Sarapiqui, Puerto Viejo, Bocas del Toro, Boquete and Panama City on this...

The Masai Heartlands

15 days from 2576.

Uncover Kenya and Tanzania on a 2 week trip with Serengeti safaris, Ngorongoro, Nakuru,...

Serengeti Trail

8 days from 1535.

Roam the Serengeti, Ngorongoro Crater, and Amboseli National Park to spot Africa's Big...

Vic Falls to Kruger

9 days from 1152.

Take on a safari adventure through Hwange National Park, Matobo National Park, Kruger...

North China Getaway

12 days from 791.

Discover China’s northern hotspots with Intrepid on a 12-day trip to Beijing, the Great...

Gorillas, Game Parks & Beaches

27 days from 4811.

Go deep in East Africa on this epic trip, including Kenya, Uganda, Tanzania and Zanzibar.

Essential South Korea

9 days from 1139.

Take a journey through South Korea, starting in Seoul and heading to Jeonju, Wanju,...

Best of Argentina, Uruguay & Brazil

10 days from 1625.

Travel from Buenos Aires to Rio de Janeiro on a ten-day trip, including Iguazu Falls...

North India Revealed

22 days from 729.

See the essentials of India’s north on a 22-day trip through Delhi, Jaisalmer, Jodhpur,...

One Week In Costa Rica

8 days from 518.

Head to the Caribbean coasts of Costa Rica with a fun-filled adventure to San Jose,...

Turkey Explored

18 days from 1356.

Go deeper than Derinkuyu on an 18-day Turkey trip beginning and ending in Istanbul,...

Jordan & Egypt Express

9 days from 940.

Follow in the footsteps of prophets on an adventure tour through Jordan and Egypt....

Simply Sri Lanka

8 days from 464.

Discover idyllic Sri Lanka from Negombo to Colombo on this eight-day Lonely Planet...

Best of Brazil

Experience Brazil’s coast on an eight-day adventure. From Rio to Ilha Grande, see jaw...

Galapagos Discovery

9 days from 1747.

See the Galapagos Islands on an eight-day adventure including Isla Isabela, Isla Santa...

Kruger, Coast & Cape

22 days from 1908.

Embark on a 22 day Southern African odyssey through wildlife-rich game parks, idyllic...

Kilimanjaro: Marangu Route

8 days from 2300.

Conquer Mt Kilimanjaro on the picturesque Marangu Route, hiking with porters on an...

Mount Toubkal Trek

7 days from 388.

Trek through Morocco’s High Atlas Mountains exploring Aroumd and Imlil and then climb...

Mount Toubkal Winter Trek

7 days from 655.

Set off on a seven-day adventure through the Atlas Mountains, joining an expert guide...

Central American Adventure

33 days from 2164.

Tour jungle ruins and Caribbean coastline on a 33-day adventure to Mexico, Belize,...

Galapagos Experience

7 days from 1025.

As far as face-to-face wildlife encounters go, the Galapagos wildlife experience rivals...

Essential Italy

10 days from 1441.

Visit Venice, Verona, Parma, Cinque Terre, Pisa, Florence and Rome with like-minded 18...

Kilimanjaro: Machame Route

9 days from 2858.

Travel to Tanzania on a nine-day trip taking in Kilimanjaro along the Machame Route....

Vic Falls to Cape Town

22 days from 1980.

Discover the unique and contrasting lands of Zimbabwe, Botswana, Namibia and South...

Turkey Uncovered

14 days from 1003.

Discover the best of Turkey on a 14-day trip exploring Istanbul, Gallipoli, Fethiye,...

Amazing Central America

28 days from 1917.

Spend 28 days visiting Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and...

Peru Essentials

21 days from 1862.

See Peru in-depth on a trip from Lima to La Paz. Trek the Inca Trail and marvel at...

Cambodia Adventure

12 days from 840.

Hit Bangkok and Ho Chi Minh City then take a trip through Cambodia, visiting Angkor Wat...

Kakadu, Katherine & Litchfield Family Adventure

4 days from 736.

Set out on a camping safari through captivating Kakadu National Park. Experience the...

Garden Route Adventure

14 days from 1180.

See Africa from Durban to Cape Town on a 14-day adventure. Tour Tsitsikamma, Addo...

Best of East Africa

20 days from 2856.

Step out onto the Serengeti and keep your eyes out for rhinos, lions, leopards and a...

Vietnam Discovery

15 days from 700.

Discover Vietnam’s east coast on this 15-day tour, uncovering the hidden delights of...

Vanuatu Expedition

8 days from 1784.

Embark on an expedition to the beautiful islands of Vanuatu where you can trek to the...

Delhi to Goa

15 days from 672.

Discover India in all its glory on this 15-day spice-filled adventure from Delhi...

Mount Toubkal Long Weekend Trek

5 days from 340.

Challenge yourself to this ambitious hiking trip and climb to the summit of Mount...

Central America Encompassed

31 days from 2240.

Take an epic adventure to Central America through Mexico’s hotspots like Chichen Itza,...

Wild Western USA

11 days from 1671.

Travel from LA via Joshua Tree, the Grand Canyon, Las Vegas, Yosemite, Sierra Nevada to...

South India Revealed

16 days from 761.

See the landscapes of South India on a 16-day adventure from Varkala to Goa via Kerala...

Best of Central America

44 days from 3009.

Tour Central America on an epic 44-day experience from Mexico to Panama, via Costa Rica...

Recent tour reviews

Do i need a covid-19 vaccine to join an intrepid trip as a senior.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises). However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Learn more about Intrepid's COVID-19 policy

Who are Intrepid travellers?

Intrepid adventures are for travellers with a yearning to get off the beaten track. Whether you're travelling solo, with a group of friends, or are aged 18 or 70, there is an Intrepid adventure to suit your interests and comfort level. Each Intrepid adventure has a physical and cultural grading to help you decide if the trip is right for you. No special skills are required for most adventures, just a sense of adventure and a curiosity about the world. Even on our camping adventures no previous experience is required; our tents are easy to set up, even for first-time campers. 

Are there age restrictions on your trips?

For the majority of our trips the minimum age is 15. An adult must accompany all children under the age of 18. Our Overland Adventures have a minimum age of 18. Younger children can join us on our Family trips and Short Break Adventures, but check each trip for its minimum age, which is located on the trip’s overview page on the website. Most of our trips don’t have a maximum age limit, but a Self-Assessment Form is required for all passengers 70 years and over. 

How many people will be on my trip?

Good things come in small packages, which is why we keep our group sizes down. This means we’re small enough to remain flexible as we thread our way through communities without intimidating the locals. On most of our trips you’ll be part of an intimate group of 12-16 people, though our group sizes are on average 10 people. Our Overland trips are in purpose-built vehicles that can carry up to 24 travellers. Group sizes are displayed on each trip’s overview page on our website. 

I’m travelling alone – is that OK?

This is the beauty of the Intrepid style of travel: many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people.

Learn more about solo travel

I have a disability – can I join an Intrepid trip?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. We ask that you carefully consider whether you are physically and mentally able to complete the itinerary you have chosen, recognising that on many trips you will be required to carry your own bags and use public transport. 

Where we can we will make reasonable adjustments to the operation of our trips to facilitate the requirements of disabled travellers – such as booking ground floor accommodation, or having our leaders communicate important directions in writing as well as verbally. Many travellers with disabilities have been able to enjoy our trips by travelling with a friend or companion who can assist with specific needs. If joining a group trip is not practical we may be able to provide you with a private departure. Please contact our sales team for further information on any of our itineraries. 

Learn more about accessible travel with Intrepid

Do I need to buy travel insurance?

Travel insurance is compulsory on all our trips if you’re travelling internationally. Minimum coverage may differ from trip to trip, so make sure you check the Travel Insurance section in your Essential Trip Information. You will not be permitted to join the group until your leader has sighted your insurance policy number and the insurance company's 24-hour emergency contact number – it’s really important there are no barriers to getting emergency assistance for you. 

Will I have my own room?

It's your call. Rooming on our trips is organised on a twin-share basis, but most of our trips also have the option to pay an extra fee for your own room. Just let us know at the time of booking and we'll arrange it for you. 

For twin-share rooms, we pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what's indicated on your passport, please contact us so that we can discuss rooming options with you. 

On a small selection of itineraries some accommodations are booked on an open-gender, multi-share basis. In those instances it will clearly be stated in your Essential Trip Information. 

How does group time work?

Whether you’re travelling alone or with a partner, our trips have a set itinerary. But within that there’s time set aside for your own exploration (if you want to – no pressure). Depending on how you're feeling, you may want to have some downtime, ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you. 

What makes a small group tour better than a coach tour?

The main difference between a small group tour and a coach tour is the size of the group; our tours have 10 travellers each (on average) while coaches can hold up to 60 people. This means that you'll never have to vie for your leader's attention on a small group tour because you'll automatically have it.

Learn more about the differences between a small group tour and a coach tour

Read more about travelling with Intrepid

  • Best overall
  • Best for expensive trips
  • Best for exotic trips
  • Best for annual plans

How we reviewed travel insurance for seniors

Best travel insurance for seniors of may 2024.

Affiliate links for the products on this page are from partners that compensate us (see our advertiser disclosure with our list of partners for more details). However, our opinions are our own. See how we rate insurance products to write unbiased product reviews.

Reaching your golden years doesn't mean your adventures have to end. In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related issues arise while you travel.

Our top picks for the best senior travel insurance

  • Best overall: Allianz Travel Insurance
  • Best for expensive trips: John Hancock Travel Insurance
  • Best for exotic trips: World Nomads Travel Insurance

Best for annual plans: Travel Guard

How we rate the best senior travel insurance companies »

Compare travel insurance for seniors

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors. Unfortunately, it's also more expensive. The best travel insurance for seniors won't have too steep of a price hike compared to rates for younger travelers. It will have high coverage limits for emergency medical coverage, trip cancellations, and and emergency medical evacuation. It's also important that your travel insurance offers pre-existing condition waivers , ideally at no extra cost to the traveler. 

Here are our picks for the best travel insurance coverage for seniors in 2024.

Best overall: Allianz

Allianz Allianz Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Good option for frequent travelers thanks to its annual multi-trip policies
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Doesn't increase premium for trips longer than 30 days, meaning it could be one of the more affordable options for a long trip
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Some plans include free coverage for children 17 and under
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Concierge included with some plans
  • con icon Two crossed lines that form an 'X'. Coverage for medical emergency is lower than some competitors' policies
  • con icon Two crossed lines that form an 'X'. Plans don't include coverage contact sports and high-altitude activities
  • Single and multi-trip plans available
  • Trip cancellation and interruption coverage starting at up to $10,000 (higher limits with more expensive plans)
  • Preexisting medical condition coverage available with some plans

Allianz Travel Insurance is one of the most widely recognized names in travel insurance, and it stands out as one of the top travel insurance providers for seniors. It offers a wide range of policies covering medical treatments overseas and emergency medical transport.

Allianz also provides options for varying trip lengths. Its annual multi-trip policies , for example, cover any trip you make during your policy period, even if they aren't yet planned, making it an excellent option for seniors who vacation multiple times per year.

Read our Allianz Travel Insurance review here.

Best for expensive trips: John Hancock

John Hancock John Hancock Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Offers 3 travel insurance plans
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Cancel for any reason rider available
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Affordable travel insurance premiums
  • con icon Two crossed lines that form an 'X'. Reviews of claims process are mixed
  • con icon Two crossed lines that form an 'X'. Buyers may not get specialty coverage for sports equipment and other high value items
  • Trip cancellation for 100% of the trip cost
  • Trip interruption insurance for up to 150% of the trip cost
  • Emergency medical coverage of up to $250,000 per person
  • Medical evacuation coverage of up to $1,000,000

John Hancock Travel Insurance plans for seniors offer some of the best coverage available. It provides generous maximum benefit amounts while still offering affordable prices.

Each plan includes coverages like trip cancellation, emergency accident, and emergency medical, with the option to add benefits like CFAR (cancel for any reason) . Plus, getting a free online quote is a quick and straightforward process.

Read our John Hancock Travel Insurance review here.

Best for exotic trips: World Nomads

World Nomads World Nomads Travel Insurance

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Coverage for 200+ activities like skiing, surfing, and rock climbing
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Only two plans to choose from, making it simple to find the right option
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. You can purchase coverage even after your trip has started
  • con icon Two crossed lines that form an 'X'. If your trip costs more than $10,000, you may want to choose other insurance because trip protection is capped at up to $10,000 (for the Explorer plan)
  • con icon Two crossed lines that form an 'X'. Doesn't offer coverage for travelers older than 70
  • con icon Two crossed lines that form an 'X'. No Cancel for Any Reason (CFAR) option
  • Coverage for 150+ activities and sports
  • 2 plans: Standard and Explorer
  • Trip protection for up to $10,000
  • Emergency medical insurance of up to $100,000
  • Emergency evacuation coverage for up to $500,000
  • Coverage to protect your items (up to $3,000)

World Nomads Travel Insurance is a great choice for active senior citizens under 70 who want comprehensive travel insurance. The key difference between World Nomads and many other providers is that it covers 200+ adventurous activities like scuba diving, mountain biking, surfing, skiing, and even bungee jumping. In addition, World Nomads' trip cancellation and emergency medical coverage includes COVID-19-related issues. Many other insurers are excluding that type of coverage now.

For adventurous senior citizens over the age of 70 years, World Nomads suggests working with its partner, TripAssure .

Read our World Nomads Travel Insurance review here.

AIG Travel Guard

Trip cancellation coverage for up to 100% of the trip cost and trip interruption coverage for up to 150% of the trip cost

  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Trip cancellation coverage of up to 100% of the cost, for all three plan levels
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. CFAR covers up to 75% of total trip costs (maximum of $112,500 on some plans) 
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Medical coverage of up to $500,000 and evacuation of up to $1,000,000 per person
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Includes COVID coverage 
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. Above average baggage loss and delay benefits
  • Check mark icon A check mark. It indicates a confirmation of your intended interaction. High medical evacuation coverage
  • con icon Two crossed lines that form an 'X'. Premiums may run slightly higher than competitors

Travel Guard is a well-established and highly rated name in the travel insurance industry. It offers three main coverage options to choose from, and in general its policies have above-average coverage for baggage loss and baggage delays, plus high medical evaluation coverage limits.

  • Trip cancellation coverage for up to 100% of the trip cost
  • Trip interruption coverage for up to 150% of the trip cost
  • Preexisting medical conditions exclusions waiver must be purchased within 15 days of initial trip payment
  • Annual travel insurance plan and Pack N' Go plan (for last-minute trips) available

Travel Guard  offers comprehensive insurance plans for shorter and longer trips. One of its more unique offerings is its Travel Guard Annual Plan.

This annual travel insurance comes with standard coverage benefits (trip delay, baggage loss, etc.) and substantial coverage amounts, which is important for seniors who travel multiple times per year. Travel Guard also offers a preexisting medical condition waiver, meaning those with certain medical issues can still gain coverage.

Read our AIG Travel Guard Insurance review here.

Understanding travel insurance for seniors

Before diving into the specifics, it's essential to understand what travel insurance is and why it's particularly important for senior travelers. The best travel insurance offers financial protection against unexpected events affecting your trip, such as trip cancellations, medical emergencies, or lost luggage.

Types of coverage

  • Medical Coverage: Ensures your medical expenses are covered in case of illness or injury.
  • Trip Cancellation/Interruption Coverage: Provides reimbursement if your trip is canceled or cut short due to unforeseen events.
  • Baggage Coverage: Covers loss, damage, or theft of personal items during your trip.

Benefits of travel insurance for seniors

  • Peace of Mind: Knowing you're covered in case of emergencies can make your travel stress-free.
  • Financial Protection: Shields you from potentially overwhelming medical costs and trip cancellations fees.
  • Assistance Services: Many plans offer 24/7 assistance services, providing help whenever and wherever you need it.

Making the most of your plan

After choosing a plan, it's crucial to understand your policy fully and know what services are available to you in case of an emergency.

Understanding your policy

  • Read the fine print and understand the claims process to avoid surprises.

Emergency assistance services

  • Familiarize yourself with the emergency assistance services offered by your plan and keep all necessary contact information handy.

How to pick senior travel insurance

It's wise to compare several different travel insurance policies for the best coverage and pricing, as premiums vary widely between insurers and depend on factors like your age and travel destination.

That said, some of the more essential coverages to look for if you're a senior citizen include:

  • Travel medical coverage - This coverage will pay for your medical bills outside the US.
  • Medical evacuation coverage - If you're injured or become sick while traveling, this coverage will transport you to the nearest hospital or even back home if your condition necessitates it.
  • Preexisting conditions - Coverage for known health conditions. You'll need to purchase travel insurance within a certain time period from when you book your trip to qualify for a preexisting condition waiver .
  • Cancel for any reason (CFAR) - The name says it all! It'll cost extra and you'll need to purchase insurance early, but it's the most comprehensive trip cancellation coverage you can get. Note that CFAR insurance usually only covers up to 75% of your trip fees.
  • Trip cancellation insurance - This coverage provides reimbursement for your prepaid and nonrefundable costs if you cannot make your trip due to an unforeseen event.
  • Baggage delay insurance - This coverage will reimburse you for essentials like toiletries and clothes if your bags are delayed.
  • Lost luggage insurance - This coverage will reimburse you up to a specified amount if your bags get lost en route.

Of these, the most critical to note are whether or not your policy covers preexisting conditions and the limits for travel medical insurance and emergency medical evacuation.

Some insurance companies offer a waiver that will cover preexisting conditions. You'll have to follow the requirements for adding a waiver to your policy, like insuring the entire cost of your trip. Or purchase the policy within a specific time after making your first trip deposit payments.

You'll also want to find a policy with high maximum limits for travel medical and emergency medical evacuation coverage. These types of expenses can be substantial, so you want to have appropriate coverage.

When comparing senior travel insurance options, we looked at the following factors to evaluate each travel insurance provider:

  • Coverage limits: We looked at each travel insurance company's coverage amounts for benefits like medical emergencies and trip cancellation.
  • Flexibility: We looked at how customizable a policy is, so you can choose what your travel insurance policy covers .
  • Coverage for preexisting conditions: Preexisting conditions are one of the more critical factors for travel insurance for senior citizens, so we looked at travel insurance companies that offer the best coverage for preexisting conditions.
  • Price: We compared travel insurance providers offering reasonable basic and comprehensive coverage rates.
  • Benefits geared towards seniors: We compared travel insurance companies that offer solid coverage for senior citizens, like medical evacuation, COVID-19 coverage, and trip cancellation.

You can read more about our insurance rating methodology here.

Seniors should look for travel insurance policies that offer comprehensive medical coverage, including for preexisting conditions and emergency medical evacuation. They should also consider policies with higher coverage limits to ensure adequate protection. Additionally, seniors should seek travel insurance plans that provide 24/7 assistance services, as well as coverage for trip cancellations, interruptions, and baggage protection.

The cost of senior travel insurance coverage can vary depending on your age, overall health, state of residence, travel destination, and length of your trip. However, assuming all other factors are the same, you'll pay more for travel insurance at 70 than at 30.

All travel insurance companies, except World Nomads, included in this guide offer coverage for pre-existing medical conditions as long as you buy your policy within the qualifying period from when you placed your trip deposit.

Allianz is the best travel insurance for seniors due to its wide array of medical coverages and emergency medical transport. Allianz also offers multi-trip insurance policies , which could make sense for seniors who travel frequently.

In some instances, travel insurance companies will have age eligibility restrictions, often only insuring people 80 years old and younger.

adventure travel for over 50s

Editorial Note: Any opinions, analyses, reviews, or recommendations expressed in this article are the author’s alone, and have not been reviewed, approved, or otherwise endorsed by any card issuer. Read our editorial standards .

Please note: While the offers mentioned above are accurate at the time of publication, they're subject to change at any time and may have changed, or may no longer be available.

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