canadian rockies hiking tour

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• Trip Styles
• Destinations

• Trip Destinations
• Canada Hiking Tours
• Canadian Rockies Hiking Tours

Iceline Trail and Emerald Lake Loop

Banff, alberta, trip highlights.

• Waterfalls & Glaciers
• River Valleys & Alpine Lakes
• Wildlife Habitat
• Hike & Explore Yoho Nat'l Park
• Stunning Mountain Views
• Opportunities to See Wildlife
• Visit Famous Town of Banff

Description

Our Iceline Trail and Emerald Lake Loop Canadian Rockies backpacking trip is an outstanding adventure in Yoho National Park. The Park is true to its Cree language name, when translated it means “awe” and “wonder”. This moderate backpacking loop takes us past multiple waterfalls, beneath towering mountain peaks, beside colorful alpine lakes and to the base of several majestic glaciers. This 4-day hike allows you to experience the spectacular scenery and natural wonders that the Canadian Rockies are so well known for. Highlights include sweeping views of the Yoho River and Little Yoho River Valleys, Canada’s second largest waterfall Takakkaw Falls, the world renowned Iceline Trail, and 3 stunning campsite locations at the base of Twin Falls, by the Little Yoho River and on the banks of Yoho Lake. The trip begins and concludes from the beautiful and famous mountain town of Banff, which is a perfect location to base your explorations of the surrounding Canadian Rockies.

Important : We apply for permits for this trip in January for the summer of the same year. Trip dates are not guaranteed until we secure permits. We ask that you provide a range of backup dates and hold off on making concrete travel arrangements until the trip is confirmed.

2024 permits are secured! Book your 2024 Iceline Trail and Emerald Lake Loop trek today!

$2230 Per Person

DIFFICULTY LEVEL 3

Scale of 1-5. 1 is least difficult; 5 is most difficult

Hiking Distances:

Backpack Weight:

Moderately Rugged

Max Daily Elev. ↑↓:

Heights Exposure:

Please Note: Terrain, Elevation Gain and Heights Exposure ratings reflect the section or day of the trip with the maximum difficulty of each. Much of the trip is at easier levels. See the trip itinerary for more detailed information. Backpack Weight ratings are estimates that account for Wildland-provided gear, guest clothing, personal items and a share of group food. By packing light it’s often possible to stay on the lower end of the weight range. Pack weights also decrease during the trip.

PHYSICAL DEMANDS OF THIS TRIP

• Hiking uphill or downhill with a 35-45 lb backpack for 6-8 hours
• Maintaining balance and footing on variable, uneven terrain
• River and creek crossings

SOLITUDE LEVEL 3

1 least solitude, 5 most solitude

We rate this Canadian Rockies hike a solitude 3. You can expect several hours of solitude at a time.

•   Minimum Guests

We require a minimum of 4 guests to confirm this trip. If a trip date is not confirmed yet, you can register and will be notified when the trip is officially confirmed. We recommend not making final travel arrangements until your trip meets the minimum number of guests and is confirmed.

In most cases, if a trip does not reach the minimum number of guests, you may choose to transfer to another trip date or another trip, be refunded your payments in full, or you may have the choice to pay a supplemental fee to run the trip with fewer guests. We make the final determination for these trips 65-60 days before the departure date.

Private Trips

Travel in perfect company by booking a private trip exclusively for your group!

Our sliding scale for private trips is based on the final number of guests in your group. Rates are per person and do not include sales tax, national park fees or guide gratuity. The final rate is based on the actual number of guests on the trip and may adjust based on cancellations or additions.

Please Note: you can also enjoy a private trip at our normal scheduled rates by filling any empty tour to capacity. However, if group members drop from the tour those spots will automatically become available on our website for instant booking. By purchasing a private trip at the rates listed below, your trip will remain exclusive to your group regardless of cancellations. 

Private Rates For This Trip

• 4-5 people: rate x 1.5
• 6-10 people: rate x 1.15
• 11-12 people: standard rate
• 13+ people: contact us for availability and pricing

*all rates are per person and single supplements apply

Learn About Our Private Trips

Pre-trip arrival.

You will need to arrive the day before your trip in time to attend the orientation meeting at 5:00 PM at the Tundra Room at The Banff Caribou Lodge , 521 Banff Avenue, Banff. Your guide will cover introductions, a thorough briefing of your route, hand out group and personal gear and answer any last-minute questions you may have. Your guide will let you know what time they will pick you up from your hotel. Dinner & lodging is on your own tonight; make sure you have a hearty meal and a good night’s sleep as tomorrow we hit the trail!

• Driving Duration: 1.5 hours
• Hiking Mileage: 4.5 miles (7.2 km)
• Elevation Gain: 490 feet (150 m)

Our Canadian Rockies trek begins with pick-up from your hotel and a scenic drive crossing over the great divide and into British Columbia. Our first day is a tour of 5 waterfalls! Arriving at the parking lot we have an immediate spectacular view of Takakkaw Falls, the second tallest waterfall in Canada, rising over 1200ft in the air. From here we’ll follow a spectacular trail through pockets of temperate rainforest through the Yoho River Valley. On the way we’ll enjoy breaks at the wondrous Laughing Falls, Point of Lace Falls and Angel’s Staircase Falls. Tonight’s camp is near the base of our final waterfall of the day, Twin Falls. The roar of the river and plunging glacial fed water will be our backdrop and lull us to sleep after a well-deserved gourmet meal prepared by your guide.

• Hiking Mileage: 6.4 miles (10.3 km)
• Elevation Gain: 2445 feet (745 m)
• Elevation Loss: 985 feet (300 m)

Waking to the smell of coffee or tea and a delicious breakfast, we’ll pack up and throw on our backpacks and continue our loop hike. We are quickly rewarded with up close views of Twin Falls. These falls are unique with two channels of rushing water that fall 260ft side by side from a rocky precipice before braiding together and crashing into the river below. Continuing upwards, the trail gets steeper as we hike around to the top of the falls. If time allows, we will explore the surrounding valley full of cascades and waterfalls before continuing on our journey. Before reaching the top of Whaleback we cross a seasonal bridge over the rushing water that becomes Twin Falls and take in 360-degree views of glaciers and alpine peaks before dropping down to the floor of the Little Yoho River Valley. Our camp tonight lies in this magnificent valley beside the clear rushing waters of the river. After another top-notch meal, we’ll drift to sleep in anticipation for our next day of outstanding alpine scenery.

• Hiking Mileage: 6.5 miles (10.4 km)
• Elevation Gain: 720 feet (220 m)
• Elevation Loss: 1310 feet (400 m)

Today is often the highlight of the trip as we traverse the superb Iceline Trail. Starting off climbing a series of switchbacks we’ll spend the majority of the day high in the alpine. We are rewarded with astonishing sweeping views of towering peaks, glaciers, alpine lakes and the valley below. Our trail and views remain astounding as we arrive to our camp at Yoho Lake. This lake is filled with spectacular turquoise water and has few of the famous Park’s Canada red Adirondack chairs for lounging and relaxing after this breathtaking day of world class hiking. Sit back, kick off your boots, and enjoy the peace and quiet as your guide whips up our final celebratory dinner of the trip.

• Hiking Mileage: 4.4 miles (7 km)
• Elevation Loss: 1640 feet (500 m)

Today may be the final day of our trip, but we still haven’t seen all of the unique natural wonders this outstanding loop hike has to offer. Today our trail passes by more beautiful waterfalls, lush forests and large views on our way to Emerald Lake. The lake is enclosed by Mount Burgess, Wapta Mountain and the mountains of the President Range. This basin traps storms, causing more frequent rain in summer and heavy snowfalls in winter. This influx of moisture works with the lake’s low elevation to produce a unique selection of flora. Trees found here are more typical of some of British Columbia’s wet interior forests, such as western red cedar, western yew, western hemlock and western white pine. Our hike ends at the banks of this spectacularly colored lake. Our private shuttle and a picnic lunch will be waiting for us at our trailhead. After lunch, we’ll drive back to Banff reminiscing about our recent adventure and planning our next. What a trip it has been in the Canadian Rockies!

Please Note : We always do everything in our power to follow the set itinerary, however occasionally trips are subject to itinerary changes based on a variety of circumstances, including but not limited to: lodging/campground availability, extreme weather, political or bureaucratic obstacles, earthquakes, fires, flooding and more. Normal  terms and conditions  apply to trips with itinerary changes.

Trip Dates & Booking

Trip dates & booking.

Click on a date to register. You can also click here to request new dates or book through customer service.

AVAILABLE TO BOOK

This trip is available and bookable online! Click on the date to register now or contact us online to book through our award-winning customer service team!

This trip has 1 or 2 spots remaining and is bookable online! Click on the date to book now or contact us online to book through customer service.

REQUEST A RESERVATION

This trip is exclusively booked through customer service due to logistics with lodging, permits, staffing, availability, or something else. Please contact us online or call us at 800-715-HIKE (4453) to request a reservation.

Don't see your dates? Call us! We may be able to add new trip dates.

Trip details, what's included.

• A detailed trip packet that takes the guesswork out of your travel, training, packing, and preparing for the trip
• Trained hiking guide(s) with years of personal wilderness and hiking experience, medical certifications, and a passion for leading people into breathtaking landscapes. See  Guide Bios .
• Transportation for the duration of the tour starting on Day 1 and ending on the last day in Banff
• Gear including multi-day backpack, tent, sleeping pad, trekking poles and more
• High quality, synthetic sleeping bag (professionally laundered after every use) – or  bring your own
• All meals from Lunch on Day 1 through lunch on the last day
• Emergency equipment including a company-issued first-aid kit and communication device

What's Not Included

• Transportation to Banff, Alberta
• Trip insurance  that includes medical coverage and at least $200,000 in evacuation and repatriation coverage (strongly encouraged)
• All expenses due to unavoidable events e.g. flight cancellation, personal illness, strikes, etc. (we recommend trip insurance coverage for these variables)
• Clothes, rain gear, and footwear ( see recommendations )
• Sunscreen, toiletries and personal items
• Water bottles and a headlamp or flashlight
• Guide gratuities are optional and at the discretion of each customer. A suggested guideline is to reward outstanding service with a tip of 10-20% of the total trip cost. Please tip your lead guide and they will distribute responsibly to the crew. Local currency is preferred, or USD is also appreciated.

Click here to see a printable, downloadable trip information packet with more detailed guidance about what to pack.

Meals: What to Expect

All of our hiking and backpacking tours include a diversity of tasty meals packed full of critical carbohydrates, proteins and fats. We carry foods that travel well in the backcountry – rice, pastas, lentils, beans, couscous, packaged meats, nuts, breads, oatmeal, granola, and more.

For optimal taste and energy, we supplement all our meals with spices, herbs, oils, cheeses, butter, sugar, and fruits and vegetables (fresh and dried). In addition, we provide you with with an assortment of trail mix, snacks, and dried fruits to eat at your own discretion.

We regularly accommodate vegan, vegetarian, kosher and non-gluten diets and will make adjustments for food allergies. These and other special dietary requests may require an additional fee.

Gear We Provide

We provide all group gear which includes the following:

• Deuter or Osprey backpacks
• MSR, Kelty or Big Agnes tents
• Synthetic-fill sleeping bags (or bring your own )
• Thermarest or Big Agnes sleeping pads
• Leki trekking poles
• Cooking stoves and cookware
• Bear spray canisters and food-hanging gear
• Company-issued first-aid kit
• Emergency communication device(s)

Guest Packing List

When you register for this tour you’ll receive access to a printable, downloadable trip information packet with a detailed packing list specific to this trip ( click here to see it now.) All trips require a sturdy pair of hiking shoes or hiking boots, rain gear, a recommended clothing system, a headlamp or flashlight, a hydration system (water bottles and/or bladder) and other items specific to each trip.

Additionally, some guests choose to bring their own sleeping bag. We supply high quality, synthetic fill bags that are professionally laundered after every trip. Synthetic fill is non-allergenic, insulates when damp and stands up well to repeated washings, but is heavier and bulkier than down. If you’re able to bring your own  down  sleeping bag, there are  multiple benefits . If not, we’ve got you covered!

Trip Logistics

How do i register.

Reserve your spot today! In the Trip Dates & Booking section of this page, the green and red dates are bookable online by simply clicking on the date, and blue dates must be booked through our customer service team for a variety of possible reasons. To email our customer service team, you can  click here  to get the ball rolling. Our adventure consultants will confirm availability, and if you’re ready to register we’ll email you a link to a registration profile. You’ll have 72 hours to complete your profile (and that of any dependents) and pay the deposit.

Feel free to call us for more info – we’re here 7 days a week!

Where Do We Meet?

You’ll meet your hiking guide and group in Banff, Alberta for an orientation meeting at 5:00 PM the evening before the trip begins at the Tundra Room at The Banff Caribou Lodge , 521 Banff Avenue, Banff. Your guide will cover introductions, a thorough briefing of your route, hand out group and personal gear and answer any last-minute questions you may have.

Our Canada team will be in contact approximately 45 days before your trip and will specify the exact time & location of the orientation meeting at that point if there are changes from the above time/location. The next morning we’ll pick you up at your hotel for transport to the trailhead.

Click here to see a printable, downloadable trip information packet with more detailed guidance about flights, shuttles, recommended lodging and more.

Travel to Banff, Alberta

Booking flights.

For this Canadian Rockies trek you will fly into Calgary International Airport the day before the trip starts. Flights to and from Calgary International Airport are the guest’s responsibility. Multiple airlines operate flights into Calgary from many U.S. and European international airports. Some of the primary U.S. departure cities include Phoenix, Denver, Portland, Boston, Washington DC, San Francisco, Seattle, New York and Minneapolis. The duration of nonstop flights is 2-5 hours.

Calgary to Banff

Multiple rental car companies are available at the Calgary airport.

The best way to get from Calgary to Banff is via a shuttle service.

We recommend booking through Banff Airporter. They are Banff’s original airport shuttle service provider that has been around for over 25 years. As a Wildland guest, you will receive a 15% discount on their daily shuttle service between the Calgary Airport and Banff. Go to Banff Airporter and then click Book Now. Proceed through the reservation and type –   WILDLAND  – in the “Promo Code” section on the final payment page to receive the discount.”

Banff Airporter (888) 449-2901 Banff Airporter

Other options:

Brewster Banff Airport Express (877) 625-4372 https://www.banffjaspercollection.com/brewster-express/schedule-locations/

Safety Precautions

Your safety is our top priority. Our hiking tours are led by professional hiking guides, all of whom are wilderness-certified first responders or EMT’s, each with years of guiding and wilderness experience. Guides adhere to standardized risk management protocols in case of any potential or actual incident, and all tours carry an emergency communication device and comprehensive first-aid kit. Additionally we have a “24/7” system through which guides or guests can reach Wildland support personnel at any time.

In the interest of your safety, it’s important to refer to the  Center for Disease Control website  for up-to-date recommendations on immunizations before your trip.

Essential Eligibility Criteria

Essential Eligibility Criteria (“EEC”)  have been specifically identified to help you understand the skills and abilities necessary to participate on each Wildland trip, and they apply uniformly to all potential trip participants, irrespective of the presence or absence of any disability.

Once you identify a trip in which you may be interested, please carefully review the  EEC  and itinerary details. If after reviewing the EEC that apply to your desired trip, you determine you need an accommodation in order to meet the EEC, please  contact us  prior to registering to discuss your requested accommodation.

The EEC exist for your own safety and the safety and enjoyment of all participants. If you are unable to meet the EEC for the trip, with or without an accommodation, you are not eligible for that trip. If you register and arrive for a trip for which you do not meet the EEC, you will be disqualified from participation on the trip and will be dismissed or evacuated from the trip without a refund.

Our approach to international travel is to combine the best of two worlds: the dialed-in details, professionalism and consistency Wildland trips are known for; and the cultural immersion and intimate regional knowledge that only locals can provide. To excel with this approach, we vet and hire the best local guides, welcome them into the Wildland family and train them to meet our standard of excellence with every aspect of a trip. But along with managing logistics and safety, your guides will teach you about the area’s history and culture, and provide a level of familiarity and intimate detail only locals can.

Check out our  Meet Our Team  page for staff bios.

Guide Working Parameters

Guides are required to take 8 hours off each 24-hour period to sleep, recuperate, take personal/down time…etc. In addition, as part of the 8 hours off they must sleep/rest or be in their tents/rooms  uninterrupted  for a minimum of 5 hours each night. We ask guests to respect these requirements and to not interrupt guides’ off time and sleep time unless there is a true emergency.

Age Restrictions

Age restrictions on this trip are as follows:

• 12 and older to join scheduled tours (mixed groups)
• 5 and older to join private tours, with final approval and specific logistical requirements (such as porter or stock assist) determined on a case by case basis

Trip Insurance

For your protection, we strongly recommend the purchase of field evacuation, repatriation, and medical trip insurance. International travel is expensive, and the modest cost of trip insurance is a sound investment in an uncertain world.

If you wish to purchase trip insurance, we recommend IMG/iTravelinsured. They are one of the world’s leading providers of travel insurance.

For information on recommended IMG/iTravelinsured policies please  click here .

For even greater information, or if you simply prefer communicating with a real, live person, feel free to contact our exclusive agent Michael Bennett. Michael will help you identify the best product for your needs, and there is no cost associated with his assistance. You may contact him at:

Email: [email protected] US by Phone: 877-305-9083 Direct/International by Phone: 702-448-3664

If you already have insurance or wish to purchase from anyone other than IMG/iTravelinsured, we recommend careful consultation with the provider to ensure appropriate coverage. This is because many providers have a number of policy exclusions.

Weather in the Canadian Rockies

The weather in the Canadian Rockies is typical of high mountain climates with sunny weather, summer thunderstorms, and radical and abrupt temperature changes. We recommend being prepared for a range of conditions by packing layered, non-cotton clothing, and having high quality waterproof and breathable rain gear (jackets and pants). Always expect 4 seasons in the Rockies. Whilst we hope it does not, it can snow in every month of the year. For a more comprehensive packing list, please refer to the detailed trip packet that you can download from this page and receive it when you register.

• Accommodations

BACKCOUNTRY SLEEPING

Tent camping.

Sleeping on this trip is in premier 1-person or 2-person backcountry tents. Top-of-the-line self-inflating sleeping pads and sleeping bags (professionally laundered after every trip) are also provided.

BACKCOUNTRY CUISINE

Fresh & delicious.

Meals from lunch Day 1 through lunch the last day are fully included and prepared by your guide. We never use prepackaged dehydrated backpacking meals, instead serving freshly prepared, delicious backcountry cuisine made with a variety of common and specialty ingredients that travel well in the wilderness.

AMAZING CAMPSITES

In the action.

Of course campsites vary tremendously by destination, trip and even by the individual day of a trip. However, you can expect to camp in beautiful areas that put you right in the action to make the most of your backpacking adventure. We carefully design our itineraries with campsites in mind.

Trip Reviews

Average customer ratings:.

• 5.0 (4 reviews)
• Most recent

My first trip with Wildland Trekking was amazing! the food was great (I am vegan)! The views amazing! The height and difficulty ratings were accurate. Our guide was fantastic! I am already starting to plan my next trip with the whole family this time.

The view from the Whaleback was perhaps the most spectacular scenic location I have ever experienced. The pace of this trek was casual. The guide was highly qualified. The participants were engaging and caring individuals.

Top Notch Operation

Wildland is a top notch operation. My guide couldn't have been better- as if the trip wasn't already amazing- Duncan made it extra special. Wildland takes care of everything- all you gotta do is show up and enjoy. I can't wait to book my next trip!

See All Guest Reviews!

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12 Day Rockies Hiking and Camping Tour

• Hiking & Trekking
• Fully Guided
• Personalized

Ready-to-book adventures, personalized

Make your adventure more you

Enjoy a tour focused solely on your travel group

Professional

Access our Travel Experts’ insider knowledge

Travel within your own bubble

• Introduction
• Day 1 To The Mountains!
• Day 2 Land of Rock and Ice
• Day 3 Hidden Paradise
• Day 4 In Awe in Yoho!
• Day 5 Kicked by the Horse!
• Day 6 Pioneers and Swiss Mountaineers
• Day 7 As Wild as it Gets!
• Day 8 Mountains of Mountains!
• Day 9 Banff and Beyond!
• Day 10 Into the Wild
• Day 11 Bird's Eye View
• Day 12 Last but not Lost!

Want to read it later?

Download this tour’s PDF brochure and start tour planning offline

What's Included

• Accommodation
• Additional Services

Where You'll Stay

Adventure type.

• Fast booking confirmation
• Carefully planned itineraries
• Travel with like-minded people
• Choose your preferred dates and duration
• Upgrade your accommodation
• Customize the itineraries

Operated by Fresh Adventures

Whether your after hardcore or calm, sunny or snowy, our van based adventure tours take you to the best places in British Columbia and Alberta. From fast ocean cruises in Tofino, to hiking in endless alpine, to knee deep powder in Revelstoke or Nelson, we've got you covered on your once in a lifetime adventure tour. The Fresh Adventures staff carefully plan each adventure tour to maximize flexibility so the go-getters can challenge themselves, while those who wish can move at a slower pace and enjoy some well deserved relaxation. Through our hand picked partners we are able to provide top notch activities such as hot springs, boat excursions, rafting and ski lessons on our British Columbia adventure tours and Alberta adventure tours. Our experienced guides love to hear every guest's personal goals and wishes, which they work hard to make a reality for you during your adventure tour. Our goal at Fresh Adventures is to exceed your expectations, by performing at a truly exceptional level of service. From the moment you get in touch with us you are part of the Fresh Adventures family. We can answer all your questions and help you prepare to ensure that you get the most out of your once in a lifetime adventure tour.

Your Peace of Mind Options

Cancellation policy.

A transparent overview of applicable fees.

Customer Reviews

• Overall Rating Excellent 4.7
• Itinerary Excellent 4.8
• Guide Excellent 4.9
• Transport Excellent 4.7
• Accommodation Good 3.9
• Food Excellent 4.8
• Tour Operator Fresh Adventures 4.8
• Most Recent
• Most Popular
• Highest First
• Lowest First

Dates & Availability

Pay-by-instalments

Take advantage of our 0% interest instalment plan on selected departures. Learn More

• Upcoming departures
• August 2024
• Sunday 30 Jun, 2024 Thursday 11 Jul, 2024 English Sold Out Based on Single Supplement €2,725 + €122 GST Tax Only Pay €130 Deposit See Similar Tours For These Dates
• Get Instant Confirmation Sunday 14 Jul, 2024 Thursday 25 Jul, 2024 English In a private room €2,725 + €122 GST Tax Only Pay €130 Deposit Confirm Dates
• Get Instant Confirmation Sunday 28 Jul, 2024 Thursday 8 Aug, 2024 English Almost Sold Out In a private room €2,725 + €122 GST Tax 0% Interest Instalments Only Pay €130 Deposit Confirm Dates
• Sunday 11 Aug, 2024 Thursday 22 Aug, 2024 English Sold Out Based on Single Supplement €2,725 + €122 GST Tax Only Pay €130 Deposit See Similar Tours For These Dates
• Sunday 25 Aug, 2024 Thursday 5 Sep, 2024 English Sold Out Based on Single Supplement €2,725 + €122 GST Tax Only Pay €130 Deposit See Similar Tours For These Dates
• 1 Other Unavailable Departure

Frequently Asked Questions

We are there for you! If you have any questions about this tour, then please don't hesitate to contact us 24/7 and we will get back to you latest within 2 hours!

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Good to Know

• Currency $ Canadian Dollar Canada

As a traveller from England, Australia, New Zealand, South Africa you will need an adaptor for types A, B.

• Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
• Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
• For any tour departing before 17th June 2024 a full payment is necessary. For tours departing after 17th June 2024, a minimum payment of €130 is required to confirm your booking with Fresh Adventures. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 65 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
• Some departure dates and prices may vary and Fresh Adventures will contact you with any discrepancies before your booking is confirmed.
• The following cards are accepted for "Fresh Adventures" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
• Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
• TourRadar is an authorised Agent of Fresh Adventures. Please familiarise yourself with the Fresh Adventures payment, cancellation and refund conditions .
• Insurance Unless otherwise mentioned, TourRadar does not provide travel insurance. We do however recommend purchasing it through our tried and trusted partner, World Travel Nomads .
• Accessibility Some tours are not suitable for mobility-restricted traveller, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team , who are ready and waiting to help you.
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Canadian Rockies – Hiking Tour Packages

• Trip Duration 8 days and 7 nights.
• Group size 12 pax
• Locations Banff Road Cycling Trips , Jasper Road Cycling Tour , Kooteney Hiking Tour , Yoho Hiking Tour | Rocky Mountain Cycle Tours
• Departure Dates

Enquiry: Canadian Rockies – Hiking Tour Packages

• Trip Outline
• Trip Includes
• Terms & Conditions

The vast Canadian Rockies were shaped over countless years, and we have six days to hike through the area’s most awe-inspiring scenery.

After meeting in Calgary, we drive to the heart of Canada’s hiking capital to set up basecamp for the next five days. In the hamlet of Lake Louise, we set out with our experienced guides on scenic hiking trails through grand valleys, alongside turquoise lakes and up onto ridgelines with jaw-dropping views of jagged peaks. Spend some time exploring, canoeing and getting to know your companions along the way.

Heart-pounding whitewater rafting awaits us in Yoho. We walk to the toe of the Athabasca Glacier. Our adventure comes to a close with a final hike to stunning Marble Canyon and the Tokum Valley in Kootenay National Park. The trip concludes having spent one week roaming through some of the most dramatic scenery the Rocky Mountains have to offer..

Trip Highlights

• Hike in the amazing mountain scenery of the Canadian Rockies
• Explore the famous destinations of Lake Louise, Banff, and Jasper
• Raft Kicking Horse Canyon, canoe Emerald Lake, and hike to stunning glaciers
• Follow expert guides and spend five nights at a beautiful basecamp

No details found.

Trip starts and ends in Calgary, Alberta

Day 1 (Saturday)

Arrive in calgary for an orientation to our hiking adventure, visit num-ti-jah lodge and hike to bow glacier falls or to sherbrooke lake..

We drive to the heart of Canada's hiking capital and set up our camp for the next five nights at the Lake Louise campground. Then we head north along the scenic Icefields Parkway, one of the world's most scenic mountain roads, to the legendary Num-Ti-Jah Lodge built by mountain man Jimmy Simpson in the heart of the Rockies. After a visit to the historic lodge, we may hike to Bow Glacier Falls, a lovely hike along the shores of sparkling Bow Lake to the impressive 152m/500ft falls or to Sherbrooke Lake with views across Kicking Horse Canyon to Cathedral Crags. Upon our return to camp, everyone pitches in to assist the guides in preparing a delicious campfire dinner. All meals included.

Hiking: 6-8km/4-5 mi; Elevation gain: 90-152m/300-500ft

Hike to lovely Eiffel Lake surrounded by alpine meadows.

At turquoise Moraine Lake, we take in the famed view of the Valley of Ten Peaks (each peak over 3000m/10,000ft). From here, we hike through Larch Valley, its meadowlands filled with dense stands of alpine larch and panoramic views over the Valley of the Ten Peaks. Continuing on to lovely Eiffel Lake, the towering Rocky Mountains surround us. Alternately, we may hike the Helen Lake Trail through some of the most beautiful alpine meadows in all of Banff Park. All meals included.

Hiking: 11-18km/7-11mi; Elevation gain: 400-550m/1,300-1,800ft.

Hike to a teahouse above Lake Louise; raft the Kicking Horse River!

After a hearty breakfast, we spend the morning hiking to the Lake Agnes Tea House above Lake Louise; the trail begins in an old-growth forest of spruce and fir before leading to an open view of the magical blue of glacier-fed Lake Louise and the surrounding peaks. Once at the tea house we enjoy the vistas with the option to refuel on over 100 varieties of loose leaf tea and freshly baked goods. In the afternoon a bus ride takes us through Yoho National Park into British Columbia for rock-and-roll rafting on the Kicking Horse River. This exhilarating trip allows us to raft the best section of the frolicking class III-IV whitewater rapids. We return to camp for dinner. All meals included.

Hiking: Options to 11km/7mi; Elevation gain: to 400m/1,300ft; Terrain: Moderate. Rafting: 3 hours.

Head to Jasper; hike to Athabasca Glacier and Parker Ridge or Wilcox Pass.

We hike in Jasper National Park today. The first stop is to view Peyto Lake from a platform hanging on a cliff high above. Depending upon the time of year, the hue of the lake runs from dark blue to opaque turquoise to gorgeous jade green. The road then takes us onto the Columbia Icefield, the geo-hydrographic center of North America. Meltwaters from the Icefield and its glacial tongues feed 3 different oceans. We walk up to the toe of the Athabasca Glacier. Everything you've ever wanted to know about glaciers – this is the place to learn! Then we continue hiking up to either Parker Ridge for a spectacular view of the Saskatchewan Glacier from above or, for a true wilderness experience, a hike up to Wilcox Pass. Breakfast and lunch included. Dinner on your own in the Lake Louise area.

Hiking: Parker Ridge 8km/5mi; Elevation gain: 300m/1000ft; Wilcox Pass 8km/5mi; Elevation gain: 370m/1,200ft.

Visit Takakkaw Falls; hike the Iceline Trail; canoe on Emerald Lake.

We cross the Continental Divide at Kicking Horse Pass into Yoho Park and take a short hike to Takakkaw Falls (300m/1,000ft), the highest waterfall in the Canadian Rockies. From here we continue along the gorgeous Iceline Trail toward Emerald Glacier—this trail is amazing each step of the way. After our hike, we head to beautiful Emerald Lake, a true Rocky Mountain gem surrounded by the majestic peaks of the President Range and Burgess Shale. Relax on the shore or enjoy a peaceful paddle on the lake by canoe, keeping an eye out for loons and bald eagles. An alternate hike is through Paradise Valley. All meals included.

Hiking: 8-13km/5-8mi; Elevation gain: 400-600m/1,300-2,000ft; Canoeing is flatwater and easy.

In Kootenay National Park, hike to Stanley Glacier.

After breaking camp we head south into Kootenay National Park for a hike to Stanley Glacier. The trail encompasses a myriad of nature's work: remnants of a forest fire, a hanging valley, and a prominent landscape of peaks including Stanley Peak (3154m/10,348ft), Storm Mountain (3161m/10,371ft), Mt. Whymper (2845m/9,334ft) and Boom Mountain (2760m/9,055ft). At the end of the maintained trail we are rewarded with an overlook of the spectacular bowl with caves in the sheer cliffs of Stanley Peak and the hanging Stanley Glacier in the distance. These stunning views are a worthy finish to a great week of hiking! We will stop briefly in Banff before continuing to Calgary to check in to our hotel and say our farewells. Breakfast and lunch included, dinner on your own.

Hiking: 8km/5mi; Elevation gain/loss 360m/1,200ft; Terrain: easy to moderate.

Day 8 (Saturday)

Depart calgary any time today, awed by nature.

Flights from Calgary can be booked for any time today. A complimentary hotel shuttle bus will take you to the Calgary airport. Breakfast at the hotel included.

Although we do our very best to adhere to the schedule above, the itinerary is subject to change for numerous reasons beyond our control, including weather and terrain conditions. Your guides have extensive knowledge of the Rockies and will choose alternate trails or activities as conditions dictate.

2 Professional Guides from the region

• 7 breakfasts
• Snacks and beverage between meals

Accommodations:

• Hotel 2 nights and Camping 5 nights

Transportation & Luggage:

• Transportation from/to Calgary
• Luggage Transfers
• National Park fees and other entry fees ( Rafting and canoeing)

• Pricing Name Start End Group (Min-Max) Pricing  

Gear provided by us

• All Group Cooking Gear
• Eating Utensils: Bowl, Insulated Mug or Cup, Spoon
• Group First Aid Kit
• Lunch Food and Snacks for Each Day
• Sleeping Pad
• Stoves and Fuel
• Water Filter
• Wetsuits, Booties and PFDs

Gear you need to bring (Required)

• Day Pack (21L-35L)
• Fleece/Wool Gloves
• Fleece/Wool Hat
• Fleece/Wool Jacket or Sweater
• Hand Sanitizer
• Hiking Pants (Convertible, Quick-Dry, Lightweight)
• Hiking Socks (Synthetic or Wool)
• Insulated Jacket
• Rain Jacket (Hooded, Lightweight, Waterproof, Breathable)
• Rain Pants (Lightweight, Waterproof, Breathable)
• Sleeping Bag (15°-29°, Lightweight, Compressible)
• Water Bottles (Two 1-Quart) or Hydration System
• Waterproof Hiking Boots

$650 CAD deposit per person is due with booking. If you are part of an exclusive group booking a non-refundable deposit of 25% of the trip fee is due at the time of booking. Balance is payable 60 days prior to the trip.

If trip is cancelled more than 60 days prior to departure we refund the deposit except for a $200 CAD cancellation fee. If trip is cancelled 31-60 days prior to departure 50% of the trip fee is non-refundable. If trip is cancelled 30 days or less before departure trip fee is non-refundable. We do recommend trip cancellation insurance.

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At sunshine meadows - moderate, trek the backcountry with gondola and chairlift assist.

Guided Hiking, Biking & Snowshoeing in Banff & The Canadian Rockies 

With over 30 years of experience, White Mountain Adventures is Banff’s premier guided outdoor adventure specialist. We provide our clients with lasting connection to nature through innovative, tailored active-adventure experiences.

White Mountain Adventures offers activities in Banff, Lake Louise, Canmore/Kananaskis and beyond, including guided public and private hiking , larch hiking,   heli-hiking , guided e-bike tours , multiday hiking programs , snowshoeing activities, nature tours, walking tours, as well as custom events for individuals, families, and corporate groups. If you are looking for things to do in Banff , give us a call!

Explore Our Summer Adventures!

Exclusive summer adventure activities await you in Banff with White Mountain Adventures. Guided Heli Hiking in the Canadian Rockies, ATV Assisted Hiking Trips in Kananaskis Country, and guided e-Bike Adventures, including our most popular eBike & Hike trips along the Bow Valley Parkway to Johnston Canyon.

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We are experts at creating memorable outdoor experiences in Banff, Canmore, Lake Louise, and Calgary for groups.

From group hikes to teambuilding games and activities, our specialty is creative outdoor events and activities, local knowledge, and an emphasis on fun. Each of our group activities is coordinated by our support staff and expert guides who provide motivation and create a fun atmosphere that will truly elevate your experience in the Rockies.

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Get ready for winter activities in Banff and the Canadian Rockies! Join White Mountain Adventures for exclusive snowshoeing adventures in Banff and the Canadian Rockies, or come along to experience Banff's most popular short hike with the Johnston Canyon Icewalk.

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Canadian Rockies Tours & Holidays

‘There’s no way that’s not Photoshopped’...

This is what your friends will say when you show them your Canadian Rockies travel pics. This mighty mountain range is a (huge) segment of the Rocky Mountains which spans 4800 kilometres from British Columbia to New Mexico . It’s home to four national parks – Banff, Jasper, Kootenay and Yoho – and some of North America ’s most breathtaking scenery. Think impossibly blue lakes, sprawling glaciers and ice fields, and ink-blank skies occasionally graced with the Northern Lights . If you like the sound of trekking in the shadows of snow-dusted peaks, standing in the mist of some of Canada ’s tallest waterfalls or canoeing to a secluded beach to camp under the stars, then a Canadian Rockies trip has your name all over it.

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Canadian Rockies travel FAQs

Do i need a covid-19 vaccine to join an intrepid trip.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

How to get to the Canadian Rockies

There are a few ways you can get to the Canadian Rockies depending on where you're travelling from.

The easiest (and quickest) way is to fly to Calgary, about an hour and a half from Banff National Park. (Most of our Rockies trips begin in Calgary or Vancouver, anyway). You can then hire a car at the airport or jump on a shuttle bus to Banff.

You could also fly to Edmonton, which is about a four hour drive away from Banff and Jasper.

How do I get around the Canadian Rockies?

Covering almost 200,000 square kilometres across Alberta and British Columbia, the best way to get around the Canadian Rockies is to join a tour or drive.

If you've flown into Calgary (the closest airport to Banff National Park), you can hire a vehicle from several car rental companies and continue your journey to the Rockies.

Without a car, you may struggle to travel around the region's national parks.

When is the best time to visit the Canadian Rockies?

The best time to visit the Canadian Rockies depends on the activities you want to do. Summer is for kayaking, swimming, hiking and camping, while winter calls for ice skating, dog sledding and skiing down Canada's best slopes. Winter also offers a chance to see the Northern Lights.

The summer (June through August) is the peak season in the Rockies thanks to the milder weather, which also means higher accommodation prices and more people on the trails. Try going in the 'shoulder' months of April, May, September or October for a balance of good weather and smaller crowds.

What do I pack for a trip to the Canadian Rockies?

Packing for a trip to the Canadian Rockies is similar to packing for a trip anywhere. What you pack largely depends on the time of year you're travelling.

If you're going in winter, pack appropriate weather clothing such as gloves, beanies, waterproof jackets, long pants etc.

If you're travelling in summer, pack sunscreen, a sunhat, t-shirts, dresses, and shorts.

You should also pack the essentials: a camera, a reusable drink bottle, and a backpack/day bag.

Are Intrepid trips accessible for travellers with disabilities?

We are committed to making travel widely  accessible , regardless of ability or disability. We do our best to help you see the world, regardless of physical or mental limitations. 

We are always happy to talk to travellers with disabilities and see if we can help guide them toward the most suitable itinerary for their needs and, where possible, make reasonable adjustments to our itineraries.

11 Best Backpacking Trips in the Canadian Rockies

By: Author Taryn Eyton

Posted on Last updated: April 4, 2024

Every year I make a trip to the Canadian Rockies to go backpacking. I love the glacier views, turquoise lakes, and alpine meadows. Here’s my list of the best backpacking trips in the Canadian Rockies . I’ve done about half of the trips on this list and the rest are at the top of my to-do list!

The destinations in this post are all world-class. If you had to pick just one Canadian Rockies backpacking trip, you would love any of the trips on this list.

I’ve chosen trips in Jasper, Banff, Yoho, and Kootenay National Parks as well as ones in Mount Robson and Mount Assiniboine Provincial Parks . The trips range from two to seven days long. Most trips are rated moderate, but a few are challenging.

A quick note: All of the trips on this list are popular destinations in fragile ecosystems. To protect these special places from overcrowding, you must make advance reservations . Info on how to reserve each trip is below.

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials . Get ready for adventure with this checklist of things to do before every hike .

Curious about where all of these trips are located? I made a handy Google Map for you that shows where you can find each of my picks for the best backpacking trips in the Canadian Rockies. Click on the map to zoom in.

Table of Contents

Berg Lake Trail, Mount Robson Provincial Park

Heads up: The Berg Lake Trail is partially closed. It suffered extensive damage due to flooding in 2021. In summer 2024, the trail will be open up to Whitehorn Camp only. BC Parks plans to reopen the full trail in 2025.

Duration: 2 to 4 days

Distance: 42 km round trip

Difficulty: Moderate

Elevation Gain: 800 m

Best Months: July to early September

Reservations Required: Yes. Book online via BC Parks four months before your trip.

The Trail: The beautiful Berg Lake Trail follows the Robson River uphill past turquoise Kinney Lake and lots of waterfalls. Your destination is Berg Lake where glaciers from Mount Robson calve icebergs into the lake. I was happy we planned a couple extra days at the lake to day hike to Snowbird Pass, Hargreaves Lake, and Toboggan Falls.

More Info: Read my Berg Lake Trail guide .

Did you know you can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

Join the Backpacking in BC Facebook Group

Tonquin Valley, Jasper National Park

Duration: 2 to 5 days

Distance: 43 km point-to-point hike

Elevation Gain: 900 m

Best Months: mid-July to mid-September.

Reservations Required: Yes. Book online via Parks Canada starting on February 1, 2024 at 8 am MT.

The Trail: This is one of the most popular backpacking trips in Jasper National Park thanks to the incredible views of the Ramparts mountain range. The horseshoe-shaped trail lets you do it as a point-to-point hike so you can enjoy new scenery each day. I haven’t done this one yet, but it’s at the top of my to-do list.

More Info: See Jasper National Park for trail info and reservations.

Skyline Trail, Jasper National Park

Distance: 44 km point-to-point hike

Elevation Gain: 1330 m

Best Months: Mid-July to mid-September

The Trail: I loved the Skyline Trail since it spends almost its entire length above the treeline. You get to wander across ridgelines and through high meadows. The trail crosses three passes, and each one has incredible views. I was also lucky enough to spot tons of marmots and some big horn sheep.

More Info: Read my Skyline Trail guide .

Heads up! Thanks to a hiker shuttle, you can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

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Brazeau Loop, Jasper National Park

Duration: 5 to 7 days

Distance: 81 km loop

Difficulty: Challenging

Elevation Gain: 1880 m

Best Months: mid-July to mid-September

The Trail: This lollipop-shaped loop is one of the more challenging backpacking trips in Jasper National Park. The route crosses three wildflower-filled mountain passes and includes several river fords. It is also a great place to spot wildlife including endangered caribou.

Yoho Valley Loop/Iceline Trail, Yoho National Park

Duration: 2 to 3 days

Distance: 28 km loop

Elevation Gain: 1700 m

Reservations Required: Yes. Book online via Parks Canada on January 29, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.)

The Trail: This beautiful hike in the Yoho Valley incorporates the Iceland and Whaleback Trails to make a loop. Along the way, you will pass by several waterfalls and get great views of glaciers. There are several backcountry campgrounds and huts to stay at.

More Info: See Yoho National Park for trail info and reservations.

Lake O’Hara, Yoho National Park

Distance: 0-22 km round trip

Difficulty: Easy/Moderate

Elevation Gain: 0-400 m

Best Months: July to September

Reservations Required: Yes. Book online via Parks Canada on January 25, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.) Or book online via the Alpine Club of Canada 3-6 months before your trip for the Elizabeth Parker Hut.

The Trail: Lake O’Hara isn’t really a backpacking trip, but it is backcountry camping in a pretty stunning location, so I thought it was worth including on this list. If you reserve a campsite at Lake O’Hara or a bunk in the nearby Elizabeth Parker Hut, your booking includes a guaranteed spot on the hard-to-book bus to the lake. From there, you can do the most spectacular hike in the Canadian Rockies: the Lake O’Hara Alpine Circuit . If you visit outside of the summer season, you can walk the road (11 km each way) and stay in the hut. This is by far my favourite place in the Canadian Rockies and should be on everyone’s must-do list.

More Info: Get details on this hike in my Lake O’Hara guide . For reservation info, see Yoho National Park . For the Elizabeth Parker Hut, see the Alpine Club of Canada . And join the Lake O’Hara Facebook group for trail conditions and updates.

Skoki Loop, Banff National Park

Duration: 3 to 4 days

Distance: 37 km loop

Elevation Gain: 780 m

Reservations Required: Yes. Book online via Parks Canada on January 29, 2024 at 8 am MT.

The Trail: This lollipop loop trip starts near the Lake Louise ski area, and then heads up into the mountains. Your route makes a loop past several picturesque lakes and Skoki Lodge, a National Historic Site. There are lots of options to extend your trip with scrambles up peaks or hikes to nearby lakes.

More Info: See Banff National Park for trail info and reservations.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC .

Sawback Trail, Banff National Park

Duration: 4 to 7 days

Distance: 74 km point-to-point hike

Elevation Gain: 730 m

Best Months: Late July to September

The Trail: This is one of the longer backpacking trips in the Canadian Rockies. It leads through the mountains between Banff and Lake Louise in a region that sees a bit less traffic than other parts of the park. The route crosses three mountain passes and spends of time in gorgeous alpine meadows.

Egypt Lake (Gibbon, Whistling, and Healy Passes), Banff National Park

Duration: 2-4 days

Distance: 24 km round trip to Egypt Lake only or 40 km point-to-point hike

Elevation Gain: 900 to 1740 m

Best Months: Mid-July to September

The Trail: This trip takes you up the popular Healy Pass Trail to beautiful Egypt Lake. You can make a base camp there and day hike to nearby lakes and peaks. Another option is to keep hiking on a point-to-point traverse that takes you over Whistling and Gibbon passes to end on Highway 93 at Arnica Lake

Did you know that you can get to this hike without a car?! It’s on my list of car-free backpacking trips in BC .

Rockwall Trail, Kootenay National Park

Duration: 3 to 5 days

Distance: 55 km point-to-point hike

Elevation Gain: 2260 m

Best Months: Late July to mid-September

The Trail: So far, the Rockwall is my favourite backpacking trip in the Canadian Rockies. It traverses the mountains of Kootenay National Park beside the imposing cliffs of the Rockwall. Almost the entire hike has amazing views of glaciers, alpine lakes, and wildflowers.

More Info: Get details on this hike in my Rockwall Trail guide . For reservation info, see Kootenay National Park . And join the Rockwall Trail Facebook group for trail conditions and updates.

Mount Assiniboine, Mount Assiniboine Provincial Park

Duration: 4 to 6 days

Distance: 52 to 55 km round trip

Elevation Gain: 430-480 m

Reservations Required: Yes. For sites at Magog and Og Lakes (the main destination) book online via BC Parks four months before your trip. For sites in Banff National Park on the way to Assiniboine, book online via Parks Canada on January 29, 2024 at 8 am MT. (See my list of Backpacking Reservation Dates You Need to Know for details.)

The Trail: The hikes around Magog Lake in Mount Assiniboine Provincial Park are incredible. But it’s a long hike to get there – most groups hike in from either the Sunshine or Mount Shark trailheads over two days. Thankfully both options have incredible scenery along the way.

More Info: More Info: Get details in my huge Mount Assiniboine hiking guide . See Mount Assiniboine Provincial Park for reservations. See Banff National Park for info on access trails and reservations for camping on those trails. Join the Mount Assiniboine Facebook group for the latest updates and trail conditions.

How many of these backpacking trips in the Canadian Rockies have you done? And what other trips should be on this list? Leave them in the comments.

• Berg Lake Trail: The Ultimate Hiking Guide
• Lake O’Hara Camping and Hiking Guide (Yoho National Park)
• Rockwall Trail Guide: Everything You Need to Know
• Hike the Skyline Trail in Jasper National Park
• Mount Assiniboine Hiking Guide
• 31 Best Backpacking Trips in BC
• Backpacking Checklist: Gear You Need To Go Backpacking
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Thursday 4th of April 2024

Appreciate this guide, thank you for it. I'd like to note that the bus ride for camping reservations is not free and suggest you update that point. I have a reservation for this summer and my booking included a bus ride fee of $24 RT.

Taryn Eyton

Good point Rebecca and poor wording on my part. What I meant was that you get a guaranteed bus ride as part of your camping or hut booking. But yes, you still have the pay for the bus. I've updated the post to reflect that. And my Lake O'Hara guide, which is linked from that section, has lots more details about booking the bus, campground, and hut.

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Private, group, and multi-day adventures, canadian rockies alpine can cater to all levels of hikers.

Here at Canadian Rockies Alpine Hiking, we have been exploring the high country of the parks since 1981. REGARDLESS of fitness or experience, we'll work with your group to package what will probably be one of the highlights of your holiday.

Some the best known scenery on Earth is concentrated in a set of parks in the Canadian Rocky Mountains. Renowned for their summer splendour, the Canadian Rocky Mountain Parks comprises of 5 National parks and 3 Provincial parks. Straddling the Continental divide of Alberta and British Columbia, Canadian Rockies Alpine Hiking is well situated to assist you to discover and explore this outstanding UNESCO World Heritage site.

There are not hundreds but literally thousands of kilometers of established trails allowing countless options for flora and fauna. Places and routes you would never find on your own without a lifetime of experience and local knowledge. You name it; we'll get you there safely and enjoyably.

ALL guided hikes are led by experienced, licensed and insured professional park guides. Guided day hiking itineraries can be packaged with ease around your other activities. Half day trails to beautiful vistas can be part of any transfer day or paired with other pre - planned adventures.

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• Trips are always catered to group ability level and to the season. Half and full day options are available.
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• ALL participants require proper clothing and footwear as mountain weather coupled with altitude can change conditions quickly, even in the summer.

- Please contact us and let us help guide you to the perfect outing for long lasting memories of your Canadian Rocky Mountain holiday, with adventure to special places you would never discover on your own!

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The Canadian Rockies Walking Tour: Banff & Lake Louise

3.8 out of 5 stars

You have up to 60 days to get a full refund

Feel good about putting a tour on the calendar today: Enroll in AutoPay or pay in full when you book, and if you change your mind,  you’ll get your money back .†

Imagine your next best travel memory—with postcard-perfect mountain views as the backdrop.

When it comes to bucket-list scenery, the Canadian Rockies set the bar high. You'll find yourself doing double takes as you hike over catwalks built into the surrounding landscape (hi, Johnston Canyon!), and wondering how a lake can be so blue. Nature lovers, if off-the-beaten-path moments are up your alley, this small group Adventure Tour has your name all over it.

Your tour package includes

• 6 nights in handpicked hotels
• 6 breakfasts
• 2 dinners with beer or wine
• 4 sightseeing tours
• Expert Tour Director & local guides

Included highlights

• Banff National Park
• Cave and Basin National Historic Site
• Lake Louise
• Fairview Lookout
• Johnston Canyon Lower Falls

An expert specializing in tours of this region is here to help.

Day-by-day itinerary

Welcome to Canada! Transfer to your hotel and get settled in.

Make your way to Banff, a glamorous resort town known for its mix of outdoor activities, art galleries, and vibrant culture. Join your Tour Director to explore the natural wonders in Banff National Park, Canada’s first national park, this afternoon.

• Pass by Bow Falls, the Banff Springs Hotel, and Lake Minnewanka
• Admire Banff’s beautiful landscapes, which are rich in history and home to a wide variety of wildlife
• Enter the Cave and Basin National Historic Site, the birthplace of Canada’s first national park

Get to know your Tour Director and fellow travelers during tonight's welcome dinner.

Spend a free day in Banff or add an excursion.

Canadian Rockies Whitewater Rafting

From $135 per person

Make your way to the turquoise Lake Louise, which is framed by the Rockies, and set out on a leisurely walk with your Tour Director.

• Stroll along the lake’s shore path and look for birds, wildflowers, and wildlife
• Hike up to the Fairview Lookout with your Tour Director for stunning views of the lake and its surrounding mountains
• View the historic Fairmont Château Lake Louise
• Enjoy free time to explore the Lake Louise Village

Enjoy a free day at Lake Louise or add an excursion.

Icefields Parkway & Glacier Experience

From $105 per person

Drive through the Canadian Rockies to Johnston Canyon for a guided hike with your Tour Director.

• Set off on a short, tree-lined walk on metal and wooden catwalks to the Lower Falls
• Hike through short tunnels and over elevated catwalks surrounded by cliff walls
• Admire creeks flowing next to and underneath you on this easygoing walk

Then, continue on to Calgary and celebrate your trip at a farewell dinner with your group.

Transfer to the airport for your flight home or continue on to explore Glacier County.

Before leaving Canada and crossing into the United States, embark on a guided hike through Waterton Lakes National Park. This picturesque area is dotted with rugged mountains and dense wilderness, and you’ll see it all alongside your Tour Director.

• Hike up Bear’s Hump for beautiful views of Waterton Lake and Glacier National Park in the distance
• Keep your eyes peeled for wildlife, including bears

Then, cross the border into the United States and continue on to Kalispell, Montana, for a free evening.

Make your way to Glacier National Park, stopping along the way to explore the beauty of Glacier National Park with a local guide.

• Travel along Going-to-the-Sun Road, a national landmark considered to be one of the world’s most scenic drives
• Marvel at cedar forests, rocky cliffs, and glacial lakes as you wind your way through Glacier National Park, which makes up a portion of the UNESCO-listed International Peace Park
• Appreciate the wilderness of the park, and take in the sight of melting glaciers that experts estimate will be gone within the coming decades

(Please note: Activities in Glacier National Park may vary depending on the season and weather conditions.)

Enjoy a free day in Kalispell or add an excursion.

Raise a glass, and toast to your trip with a farewell drink this evening.

Kayaking in Glacier National Park

From $75 per person

Transfer to the airport for your flight home.

Book for just $99 down

That’s all it takes to secure your spot on tour with AutoPay. Then, pay for your trip in interest-free, monthly installments.†

Overall rating 3.8 out of 5

5 out of 5 stars

Had a wonderful time!

4 out of 5 stars

Our first and last night was at Fairfield Inn and Suites in Calgary and was a nice place to stay. The Calgary Tower, the Bow with Wonderland (huge face that you can walk through), the shops on Stephen Avenue Walk are some nice places to visit and within walking distance of the Inn. The welcome din...

Andreanne was best ever had 25 tours! none better. loved her attentiveness and concern. right beside us always.

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Hotels, flights & FAQ

This comfortable hotel is located near the Victoria Park neighborhood. Guests enjoy a fitness center and on-site restaurants. Nearby you’ll find shops...

This mountain lodge is located in the heart of Banff. Guests enjoy the indoor pool, the Red Earth Spa, and free passes for local transit. Nearby you'l...

This lodge-style hotel is located in Banff National Park. Guests enjoy a fitness center, pool, and restaurants. Nearby, you’ll find spectacular scener...

This comfortable hotel is located in Kalispell outside of Glacier National Park. Guests enjoy the indoor pool, sun deck, and fitness center. Nearby yo...

• Round-trip flight for your tour
• Airport transfers at your destination
• A great price locked in today
• 24/7 support from our dedicated service team
• Options for arriving early, staying longer, or requesting an upgrade
• Flexible rebooking options if your tour itinerary changes
• Find out more about flights
• In order to enter Canada (or the U.S. on the tour extension), U.S. and Canadian citizens need a valid passport with an expiration date extending at least six months beyond the date of reentry.
• If you are not a U.S. or Canadian citizen, you must contact your destination country’s consulate for your specific entry requirements.
• U.S. citizens need valid government-issued identification for air travel within the United States. If you plan to use a state-issued ID or driver's license on or after May 7, 2025, it will need to meet Real ID requirements. Real ID compliant versions of these IDs will have either a yellow or black star, white star inside a yellow or black circle, or a white star inside a bear in the top righthand corner. Please visit  dhs.gov  for more information.
• Canadian citizens need valid government-issued identification for air travel within Canada.
• You can see the most up-to-date entry requirements for the destination(s) you’ll visit on tour by going to goaheadtours.com/entry-requirements and searching the code WCA.
• You will walk for at least 1.5 hours daily across moderately uneven terrain, including paved roads and paths with some steep inclines. During certain seasons, there may be snow or ice on the paths. Some activities will take place at high altitudes.
• Travelers should be healthy enough to participate in all included walks without assistance. Adding optional excursions may increase the total amount of walking on your tour.
• You should feel comfortable managing your own baggage at times.
• Go Ahead Tours and the Tour Director who accompanies your group are unable to provide special, individual mobility assistance to travelers on tour. The responsibility of the Tour Director is to ensure the group as a whole enjoys a relaxing and informative journey, and he or she cannot be relied upon to provide ongoing, individualized assistance to any one traveler.
• If you have any mobility concerns or physical restrictions, please contact our Customer Experience Team.
• Round-trip flights booked through Go Ahead Tours arrive and depart from Calgary, Alberta (or from Kalispell, Montana, on the tour extension). A representative from Go Ahead Tours will meet you at the airport and take you to your hotel. Please remain in the arrival lounge, as the representative might be escorting one of your fellow travelers to the bus at the time of your arrival.
• Transfers to and from the airport at your destination are included for travelers who have purchased their flights through Go Ahead Tours. Travelers who purchase their own flights may request airport transfers with Go Ahead Tours for an additional cost.
• All other included transportation on this tour is by private motor coach.
• Please note that our travelers are limited to one checked bag and one carry-on bag per person due to storage limitations on motor coaches and other transfers, which may include train connections or flights.
• Contact your airline(s) for baggage size and weight restrictions for your flights, which may include on-tour flights in addition to your round-trip flights to and from tour. Please note that your included on-tour flights may have more restrictive baggage limits.
• Some airlines may impose additional charges if you choose to check any baggage or exceed baggage size and weight restrictions. Be advised that you are responsible for any baggage fees incurred on all flights.
• Make sure you label your baggage and keep valuables, medication, and documents in your carry-on bag.
• We recommend packing lightweight, loose-fitting clothing that can be easily layered to accommodate varying temperatures, as well as a light jacket or rainwear.
• To ensure you’re comfortable for outdoor sightseeing during spring and fall departures, we recommend packing a warm coat, hat, and gloves. Avoid wearing cotton whenever possible as it is an ineffective insulator.
• A sturdy pair of walking shoes or sneakers is recommended for sightseeing.
• You may want to pack dressier attire if you plan to visit a high-end restaurant or attend a special performance.
• At least 60 days prior to departure, check with your doctor or healthcare provider for the latest updates and entry requirements, or visit the Center for Disease Control and Prevention website at cdc.gov .
• Please be aware that you will be traveling to altitudes as high as 6,000 feet above sea level. These high altitudes can sometimes cause breathing difficulties for travelers who have heart problems or respiratory ailments. If you suffer from any of these conditions, please speak to your doctor regarding any potential health risks.
• During the summer months, take proper care with sun exposure and heat.
• If you have medication that you take daily, be sure you have enough for each day of the tour as well as any possible delays encountered.
• If you have dietary restrictions and/or food allergies please notify Go Ahead Tours at least 30 days prior to departure by logging in to your account and updating your traveler info. To update this information closer to your departure date, please call our Customer Experience Team.
• You can see the most up-to-date entry requirements for the destination(s) you’ll visit on tour by going to ** goaheadtours.com/entry-requirements **and searching the code WCA.
• Canadian cuisine closely resembles British cuisine, with elements that will be very familiar to Americans as well. While in Canada, you may want to try local favorites like butter tarts, poutine, and anything with maple syrup.
• On the tour extension, the western region of the United States is known for barbecue, especially in the plains and mountain states like Montana where the cowboy tradition lives on. Try a bison burger or a steak for a true local dining experience.
• All of North America operates on 110-120 volts and uses Type A or B plugs with two flat pins or two flat pins and one round pin, respectively.
• The majority of the hotels on this tour will have air conditioning.
• Your hotels may provide hairdryers, irons, and other small appliances. However, these amenities cannot be guaranteed.
• Wi-Fi is available in most hotels, though some charges may apply.
• There is no Wi-Fi on any of the motor coaches.
• Please contact your mobile service provider for information on roaming charges.
• All destinations visited on this tour are on Mountain Time (MT), which is two hours behind Eastern Time (ET).
• When it’s noon in New York City, it’s 10am on tour.
• You will use the Canadian dollar on this tour (plus the U.S. dollar on the tour extension).
• We strongly advise that you take debit/bank cards and credit cards, which can be used to withdraw cash at local banks as needed.
• You can use most debit/credit cards at ATMs on the international networks Cirrus and Plus, but make sure to check with your home bank about withdrawal fees.
• Inform your bank and credit card company of your travel plans so that they won’t confuse your purchases for fraudulent charges.
• Many banks and businesses primarily accept debit and credit cards that work with the EMV chip system. If you do not already have at least one debit or credit card with a chip in it, we strongly recommend requesting one from your bank prior to your tour.
• At the conclusion of your tour, it’s customary to offer your Tour Director and driver a gratuity in local currency. Please keep current exchange rates in mind.
• We recommend tipping the equivalent of $10USD to $12USD per person per day for your Tour Director and the equivalent of $3USD per person per day for your driver.
• If applicable, we also recommend the equivalent of $2USD per local guide.
• Tips can only be paid in cash.
• Most optional excursions will be available for purchase while you are on tour.
• Your Tour Director will only accept cash (in USD only), Visa, or MasterCard as payment for excursions.
• Please be advised that if you pay for an excursion by credit card while on tour, it may take up to three months for your card to be charged.
• Some optional excursions may only be purchased in advance. See page four of your tour itinerary for more information.

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Happiness Promise

There are hundreds of thousands of guides and tour operators around the world. Figuring out who to trust is stressful and hard.

That’s why we started 10Adventures Tours, we’re here to make it easy to find a great guide or tour operator. We handpick the best local guides and tour operators for 10Adventures, working to ensure you have great guides and a great trip.

We know it sucks to show up in a different country and find out the tents are junk, the guide incompetent or the route different from what we thought we were getting.

We want to give our users peace of mind that you’ll have a great trip and offer a guarantee that we will work with you to make it right.

How does this work? Well, if you feel that something about your trip didn’t’ meet your expectations, let us know. We will then work to gather the details and figure out where things went wrong. If something indeed wasn’t as described, or went wrong with your trip, and the problem was within the control of either oursleves, the guide or the tour company, we will then work out a refund with you that’s proportional to the scale of the problem.

Obviously the best way to make a great trip is to tell your local guide or tour operator and give them the chance to fix the solution while you are on your trip. Most things can be solved by telling your guide when the issue develops. If that doesn’t solve it, then email us right away. Please don’t wait to voice your concerns until the trip is over, as it’s much harder to solve issues after the fact.

We work hard to make sure you have a great trip. If something isn’t right, please email  [email protected]  and we will get to work right away.

Group Trips

Group travel can be chaotic and messy, which is why going on a trip with family or friends is the fun part and planning the trip, well… isn’t. But what if the group travel experience of your dreams could be organized without the hassle of you needing to plan every detail?

With 10Adventures group tours, you’ll be the mastermind behind an unforgettable trip without the need to worry about logistics, payments, or who can get time off for a holiday.

The VIP-level service of our Travel Advisors allows you to organize the adventure of your dreams, customize it exactly how you want to, and watch the savings roll in as more of your friends and family sign up for the once in a lifetime experience you created. It’s that simple!

Take the first step on your next group adventure by contacting one of our Travel Advisors today.

The window to travel as a family only narrows with time. Make the most of it by exploring the world together and creating memories that will last a lifetime.

Why share a travel experience with people you don’t know? Spend your hard-earned vacation surrounded by close friends on the adventure of a lifetime.

Shared travel experiences strengthen bonds and are the perfect way to come together as colleagues to solve challenges in a way that just can’t be done in an office environment.

Connect with members of your club or social circle over shared interests like food, culture, and the outdoors.

• VIP Service: Have a dedicated Travel Advisor who is always a call or a click away.
• Cost Savings: More people mean a lower cost per person. And there are additional discounts for children and shared rooms.
• Customizable: You are in charge and choose the start date, length, itinerary, accommodations, and other services.
• Easy Payment: Flexible payment schedule, and most importantly separate invoices so you aren’t left paying for other people.
• Private: Just you and your group making memories that will last your lifetime.
• Quality Time: There’s no better way to travel than alongside family and or friends. Enjoy quality time exploring the world with those you love most.

12-Day Rockies Hiking and Camping Tour

Chat with us on our contact page or fill out the form below!

Discover hidden corners of the Canadian Rocky Mountains on this 12-day hiking tour

Take the first step towards a private travel experience, customized just for you.

About this tour:

What travellers are saying about 10Adventures

Jennifer W.

Why travellers choose this tour

At 10Adventures, we take care of the details so that our guests can focus on making memories. Enjoy these key features on this tour.

We're Canadian

Book with a Canadian company whose mission is to help you travel the world.

Accommodations

Camping accommodations for 11 nights along the tour are included.

Don't worry about meals. 11 breakfasts, 10 lunches, 11 dinners are included.

Check out the 'What's Included' tab for more info on personal transfers during your tour.

Local Support

Travel stress-free knowing in-country local support is available by regular phone or WhatsApp to support you during your tour.

Payments Made Easy

Enjoy the flexibility and ease of staggered payments in your own currency using your choice of credit card.

Route Resources

Route notes, maps, and/or a trail app make navigation on this tour a breeze.

Park Entrance Fees

Included where possible! Check the 'What's Included' tab for more info on park entrance fees during your tour.

Luggage transfers

Take a load off, with optional or included luggage transfers. Check inclusions for further details.

Accommodation for 12-Day Rockies Hiking and Camping Tour

This tour is based in good quality tents with comfortable camping pads. Your camping spots are carefully chosen to offer the most beautiful spots of the Rocky Mountains. A hot shower is available nearly every day and all diets can be catered for.

Prices are based on 2 people sharing a 3-4-person tent, but it is possible to upgrade to a private tent if you prefer. You can either bring your own sleeping bag or rent one for an extra fee.

Single Rooms and Solo Travelers You can pay a supplement of $325 USD to have a private tent. Contact us and we can try and match single travelers up, where possible.

Camping in the Canadian Rockies

Spend each night camping in gorgeous spots in the mountains, enjoying an authentic backcountry experience with your group. Facilities may not be available.

Hotels on Standard Tour

Planning a group trip?

Learn how we help group of friends, outdoor clubs and families get the tour they’ve been dreaming about.

12-Day Rockies Hiking and Camping Tour Details

Overview for 12-day rockies hiking and camping tour.

Explore the best of the Canadian Rockies on this guided tour. Leave the tourist sites behind as you get to know the valleys, peaks, cliffs and waterfalls of Yoho, Jasper and Banff National Parks. From the glaciers of the Icefields Parkway to the canyons of Jasper and emerald waters of the alpine lakes, this 12-Day Rockies Hiking and Camping adventure is an outdoor lover’s delight.

Your friendly local guides will safely guide you through spectacular mountain trails, teaching you about the history, culture, and biodiversity of the Canadian wilderness. They know the mountains like the back of their hands and will bring you to the most isolated and breathtaking camping spots that most tourists will never get the chance to see.

The hikes will be adapted for the needs and preferences of every small group and you will have some free time to go horseback riding or river rafting if you want to squeeze in a couple of extra adventures.

Itinerary for 12-Day Rockies Hiking and Camping Tour

Welcome to calgary.

Today you will meet your likeminded group members and friendly local guides. You will be picked up at Marriott Downtown Hotel in Calgary (gathering spot) in the afternoon before enjoying the scenic ride to David Thompson Country. Watch the landscape transform before your eyes on this two-hour joy ride as the prairies make way to the mountains. Arrive at your campsite in David Thompson, where you can unwind and get to know your group and guides. Enjoy a tour briefing later this afternoon where you'll get acquainted with camping equipment, then relax around the campfire and tuck into dinner as you prepare for a good night's rest beneath a star-filled sky.

Columbia Icefields and Athabasca Glacier

Breathe in deeply as you soak up the revitalizing fresh air of the mountains. After a hearty breakfast around the campfire, you will set out on a two-hour drive to one of the largest icefields in Canada, the Columbia Icefields. Get ready to witness one of the most scenic drives in the entire world! The Icefields Parkway is an extraordinary road that winds past countless waterfalls, mountain peaks and ancient glaciers. Once there, your expert guides will lead you on a spellbinding hike of Wilcox Pass, where you'll have the chance to spot mountain goats, bighorn sheep and an array of other wildlife. Cool down at a secret waterfall on the way, where you can refresh beneath its cascading waters and enjoy a picnic lunch with a view as you take in the beauty of the Athabasca glacier. This evening you'll enjoy dinner around the fire before setting out on a moonlit walk to the lake, the perfect ending to a magical day.

Hike Around David Thompson

Today is all about exploring the area you've now called home for the past two nights. Together with your guide, you'll choose from a selection of local hikes following breakfast. Helen Lake tends to be a group favourite! Marvel at the colours of the wildflowers as you climb a breezy ridge to uncover epic lake views, or choose to discover the area on horseback with an optional 2-3 hour ride. This evening you'll unwind back at the campsite and enjoy another night in the mountains beneath the stars.

Drive to Golden and Hiking in Yoho or Lake Louise

Wake up in your stunning camping spot on your final morning in David Thompson Country. Enjoy breakfast, then pack up for the scenic ride to Golden, British Colombia! There are plenty of highlights to take in along the way, including a possible stop at one of Banff's most renowned treasures, Moraine Lake. After arriving at your campsite in Golden, situated on the stunning Kicking Horse River, it's time to set out to explore your new surroundings with a hike around Lake Louise or Yoho. Tonight, you'll kick back at your riverside campsite surrounded by new friends, sharing a laugh around the fire.

Rafting on Kicking Horse River

After a peaceful breakfast by the shores of Kicking Horse River, prepare to get your adrenaline pumping on a rafting tour. This optional activity comes highly recommended as you can discover up close the stunning rock formations of Yoho National Park, formed by the ruthless power of the ancient glaciers. If you would rather not take a rafting tour, you can opt to take a guided tour of the local area on foot, with amazing views over the glaciers available either way. This evening you can choose to take a night walk to another waterfall, or just unwind at your campsite with good food and even better company.

Lake Louise and Yoho Highlights

After filling up on a delicious breakfast, you'll head to Lake Louise to take in its iconic turquoise waters. Later today, enjoy some more highlights of Yoho like the Paget Lookout or a hike around sparkling Emerald Lake, and, if you are feeling adventurous, dive into its glowing waters for a refreshing swim. After another adventure-filled day in the Rockies, it's time to settle down for another night of good food, fire, and laughter at your camp.

Glacier National Park

Today is bound to be yet another incredible highlight of the tour as you set out to hike Glacier National Park. Be sure to enjoy a hearty breakfast this morning before setting out into the alpine. A scenic hour-long drive will have you arriving at Glacier National Park, where you'll enjoy a guided hike through the park's unique mountains and coastal forest. Enjoy another evening around the crackling fire, devouring a well-earned dinner and laughing over memories made thus far on the trip.

Drive to Banff, Explore Kootenay National Park, and Sulfur Mountain Hot Springs

After a final peaceful breakfast by the shores of Kicking Horse River, it's time to pack up for the ride to Banff. On the way, stop for a scenic hike in Kootenay National Park and take in its cascading waterfalls. Later today, enjoy an afternoon exploring Banff at your leisure, enjoying mouthwatering local food, perusing the cute shops or perhaps scoping out a place where you can hit the dancefloor after the sun goes down this evening! Following dinner, you can enjoy the sunset over the pristine waters of Lake Minnewanka, then, opt to set out for Banff Upper Hot Springs at Sulfur Mountain, where you can enjoy a rejuvenating soak—a true delight for the muscles. Later, wind down at camp for the night, or if the nightlife of Banff is calling your name, head out to enjoy it!

Discover Canmore

Rise at your gorgeous campsite in Banff to the sound of the birds chirping. Enjoy breakfast at camp before setting out to hike near Canmore, where you can also take in the beauty of this charming Rocky Mountain town. Depending on the group's wishes and weather conditions, your guide might opt for a hike of Grotto Canyon, where you'll unearth fascinating 1300-year-old pictographs. Another true treasure of the Rockies is also an option on the table today, with an epic hike on the Ha Ling Trail. With two days in Banff under your belt, you'll no doubt have some stories to share with the rest of your group this evening as you take a dip in the lake by your camp and dry off by the crackling campfire.

Kananaskis Country

Awake to another beautiful morning in the Rockies and join the group for breakfast. Today you'll discover a lesser-known part of the Rockies as you head south of Banff to the beautiful Kananaskis Country. Enjoy the peace and tranquillity of this less-crowded area where wildflowers and wildlife abound. Return to your camp near Banff to enjoy another evening at your leisure.

Connect with Nature in Banff

Today is your last full day of exploring the stunning Canadian Rocky Mountain trails. Don’t forget to take some pictures as you visit more of the untouched wilderness that abounds in this gorgeous corner of the world. Your guides will happily teach you about the plants and minerals of the trail as you forage for delicious berries and learn about the abundant biodiversity that surrounds you. Enjoy one last feast around the campfire tonight as you prepare to say goodbye to all your newfound friends.

Soaking in Banff Upper Hot Springs

It is time to say goodbye to your friends and guides, but first, you can sneak in one more visit to the soothing waters of Banff Upper Hot Springs. Let the aches and pains of all that breathtaking hiking get swept away by the natural spring waters, a treasured place to the First Nations people of this area for over a thousand years. After enjoying a lovely relaxing morning, you will be dropped off to your next destination by your guides, who will take you to Banff or Calgary, depending on your preference.

Tour Highlights

Highlights for 12-day rockies hiking and camping tour.

Spend a day exploring the Columbia Icefield and cool off in a secret waterfall, enjoying a picnic with views of the Athabasca Glacier.

Learn about the plants, minerals, and animals of Canada’s wilderness as you delve into its alpine forests and craggy mountain ridges.

Soak in the soothing waters of the natural hot springs after a long day exploring the waterfalls and valleys of the trail.

Spend your free time riding horses, tasting local delicacies, or rafting on the BC's Kicking Horse River.

What's Included

What's included for 12-day rockies hiking and camping tour.

11 breakfasts, 10 lunches, 11 dinners are included.

Transportation during the Tour

Transportation for you and your luggage is included.

Also Included

• Park passes and entry fees
• Hot Spring entry fees
• Expert local guides
• Use of our quality camping gear (Tent and sleeping pad)
• Hiking activities

Not included

• Alcoholic drinks
• Optional personal transportation around town during free time
• Getting to and from Calgary
• Personal expenses
• Anything not stated as ‘included’

Optional Extras

• Sleeping bag rental - $50 USD
• Additional night in Calgary before or after the tour - $175 USD
• Kicking horse river rafting (prices upon request)
• Optional activities in free time like helicopter tours and horseback riding (prices upon request)

Dates & Prices

Dates and prices for 12-day rockies hiking and camping tour.

This guided hiking tour in the Canadian Rocky Mountains is run as a fixed-departure tour where you’d be joining a group, however, custom private tours can be organized for those willing to travel with their group only (please contact us with your preferred date and the number of people in your group and we will create the itinerary just for you).

Prices below are per person, sharing a double or a triple room:

Accommodation

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Tour Booking Process

Booking process for 12-day rockies hiking and camping tour.

Submit Booking

Confirm Availability

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Trip Confirmed!

Frequently asked questions for 12-Day Rockies Hiking and Camping Tour

How hard is the 12-Day Rockies Hiking and Camping Tour?

We rate this tour as a 3 / 5, and you should be comfortable hiking. These fixed-departure tours are accompanied by two guides, and typically the groups split into a group that does longer hikes and another group that does shorter hikes.

Do I need a visa to travel to Canada?

Check with your local country about visa requirements. You could also try this website , though you should verify with your government.

Are meals included on the 12-Day Rockies Hiking and Camping Tour?

Do you have any shorter options for this tour?

Yes! Check out our other guided camping tours in the Canadian Rockies:

• 6-Day Rocky Mountain Adventure Tour
• 7-Day Rocky Mountain Adventure Tour
• 9-Day Rocky Mountain Adventure Tour

What is camping like in the Rockies?

Camping is a wonderful experience, and tours stay at a range of public and private campgrounds. It should be noted that campgrounds in the Rockies share the same valleys as the train lines, and you can expect train noise, at times quite close to campgrounds. In addition, while the aim is to be in campgrounds with the option of campfires, there are some campgrounds where fires aren't permitted. In some cases, campfires might not be permitted during the park or provincial-mandated fire bans.

What do I need to have for this tour?

Here’s the list of recommended items:

• Sleeping bag (or you can rent one during the booking process)
• Your personal clothing plus good walking footwear
• Bathing suit
• Water bottle

Do I need insurance?

Yes, it is mandatory to have Health and Medical insurance to join this trip. Get your Travel Insurance .

How do I get to Calgary to start this tour?

You can get to Calgary via a flight to Calgary International Airport (YYC) from almost any bigger city in Canada, as well as some major cities in the USA and Europe.

Is the 12-Day Rockies Hiking and Camping Adventure Tour in English?

Yes, the tour guide is English speaking.

Where does the 12-Day Rockies Hiking and Camping Adventure Tour end?

The tour ends where it starts, in Calgary. You can also be dropped off at Banff if you decide to stay in the Canadian Rockies after your tour.

Do I need special vaccines to travel to Canada?

Check with your family doctor.

Are there any travel restrictions for Canada?

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

Do I need to tip my tour guides?

Tipping in Canada is customary, but much appreciated. Ideally, you should tip each guide 5-10 CAD per day (from one person) for an excellent service.

Tour Difficulty

Difficulty for 12-day rockies hiking and camping tour.

Read about our scale for Tour Difficulty Ratings.

This tour was made for you!

Start filling out your booking details. Once you submit your request, we'll review availability for this tour and contact you within 24 hours to further customize your perfect adventure.

Why book with 10 Adventures?

Your trip. your way..

Make lifelong memories with the people you care about most. We specialize in custom & private active travel experiences.

Travel made easy.

Spend your time making memories, not planning them. Enjoy a stress-free vacation and leave the trip logistics to us.

You matter to us.

No bots here. A real human is always a click or a call away to ensure you get the adventure of your dreams.

Travel authentically.

Immerse yourself in the destination with highly-vetted, local tour operators who love to showcase where they live.

We make it easy for travellers to book private travel experiences, so they can make memories exploring the world with the people that matter most.

— Richard Campbell, CEO

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10 Days in the Canadian Rockies: The Ultimate Road Trip Itinerary

Discover the beauty of the Canadian Rockies with this in-depth 10-day itinerary.

A few years ago, I spent a blissful 6 months gallivanting around the Canadian Rockies. I was put on a work assignment in nearby Calgary, Canada, and every weekend I’d rent a car and drive out to admire and hike around the majestic peaks and evergreen forests of Canmore, Banff, Jasper, and Waterton Lakes.

And while some of my memories include run-ins with bears or gracefully getting caught in a thunderstorm while hiking above the treeline, the majority of my Canadian Rockies road trip days were pure happiness.

After my travels there, a lot of friends and readers asked me about my travel tips for a Canadian Rockies itinerary. Several readers even went there solely because they’d seen my photos on Instagram.

To be honest, I’m not surprised at all that people see photos of the Canadian Rockies and immediately book a trip.

Yes, it’s actually that beautiful.

And that’s how this Canadian Rockies itinerary was born.

This itinerary is arguably the most spectacular Canada road trip, and it’s definitely one of the most naturally striking and totally out-of-this-world-beautiful trips you can take in the entire world.

But don’t take my word for it! Read on to learn all of my first-hand tips for planning the ultimate Canadian Rockies road trip.

For your information, this is a SUPER comprehensive guide (read: long and detailed sections to come)! I just wanted to make sure all of our best tips, guides, and resources for the Canadian Rockies were all in one place for you to access easily.

Soooo, grab a glass of your favorite adult beverage, cozy on up, and let’s chat by the crackling fireside about how to plan a kickass Canadian Rockies itinerary!

Travel Tips for Planning Your Canadian Rockies Road Trip

One thing that’s really important to keep in mind is that the Canadian Rockies is becoming a more popular travel destination every. single. year.

That’s why it’s crucial to plan your trip in advance. 

If you’re planning on visiting the Canadian Rockies in the highest season (June through August), I’d recommend planning your trip and making all of your bookings AT LEAST 2-3 months in advance.

If you’re going in the shoulder season (May through early June or September through October), you can plan 1-2 months in advance.

From my own personal experience, here’s everything you need to know as you plan your Canadian Rockies road trip:

Important Tips to Know Before Traveling in the Canadian Rockies

Weather conditions can be very unpredictable. One minute it’s blue skies and sunny and the next, it’s sleeting. This is normal life in the Canadian Rockies, and it’s something you’ll have to get used to if you’re traveling in from a more temperate climate.

Be sure to bring gear for both cold and warm weather (we’ve provided our favorite recommendations a little later in this post), and have waterproof shells for when the weather turns sour.

Accommodation books up very, very quickly. When I was planning my most recent trip to the Canadian Rockies, I noticed Banff and Jasper were already booked at over 80% capacity…2 months before my arrival.

As soon as you think you want to go to the Rockies, you should book cancellable accommodation (Booking.com is great for that!) to make sure you can secure  something .

There’s wildlife everywhere. Talk to any local in the area and they’ll tell you wildlife is commonplace here. It’s not out of the ordinary to see a bear or an elk grazing on the side of the road.

You can absolutely admire these animals from a distance (and even go on a special tour to see them!). But whatever you do, KEEP A SAFE DISTANCE and DO NOT FEED ANY ANIMALS. This is their home and we need to respect and protect them.

You need to buy a ticket to enter the parks. While Canmore isn’t part of this, in order to enter Banff, Jasper, or Yoho, you need to pay the entrance fee. The fees are per person, per day, so depending on the size of your group, you’ll either want to pay individually or splurge for a family/group pass. You can see all prices and conditions on the Parks Canada page.

If you want to avoid the crowds, wake up early. This itinerary will be taking you to many different locations, some more popular than others. However, if you’re not a morning person, you miiiiight want to become one during this trip, as the early morning is a) the best time to avoid the crowds and b) the best time for photos of the park because of the lighting.

When to Visit the Canadian Rockies

The Canadian Rockies are a year-round travel destination. This means that, yes, you can visit during any month of the year, but what you can do drastically depends on the weather. You’ll need to have the right expectations about weather and available activities. 

Visiting in Summer or Fall

Summer and fall usually boast the best hiking and camping weather, but also attract the largest crowds.

Typically, all of the hiking trails and summer adventure activities are open and available during this time of year, meaning that the hotels and lodges are often almost completely sold out and there’s actually traffic.

If you’re planning on visiting the Canadian Rockies during the summer, you’ll need to plan a few months in advance to secure accommodations, car rentals, and tours.

Visiting in the Spring

Spring is the shoulder season, especially after the ski slopes begin to melt but the trails are still covered in winter ice. Weather during this time of year can mimic winter or summer, depending on when in the season you visit.

The first time I ever visited the Canadian Rockies, we went in mid-May and, while not all of the hiking trails were open yet, we experienced very few crowds and even had Lake Louise completely to ourselves.

Not a bad trade-off if you’d prefer a more tranquil, quiet experience!

FYI, this Canadian Rockies itinerary is based on a spring, summer, or fall road trip. 

Visiting in the Winter

However, that’s not to say you can’t make a Canadian Rockies road trip in the winter. Winter is the least-crowded season in the area, but your activities will be limited to snow sports (e.g., skiing, snowboarding, tubing, etc.) and ice activities (like ice climbing and ice trekking, which are pretty cool, IMO).

If you’re planning on doing any of these outdoor winter sports, I recommend grabbing yourself a pair of crampons, a durable, insulated jacket , and thermal snow pants, as you’ll DEFINITELY need them. Also, make sure that you have all of the most important gear for hiking in winter .

If you’re going to take a road trip during the winter season, I’d strongly recommend having experience driving in snowy/icy conditions, and please make sure to have the right gear, like snow chains, ice scrapers, etc.

How to Get to & Around the Canadian Rockies

If you haven’t already guessed by the fact that this is a “road trip” itinerary,  I strongly recommend driving yourself or renting a car to get to and around the Canadian Rockies. Why? Because having your own car gives you the most flexibility for where you can go in the park and what time.

How to Rent a Car in Calgary

Luckily, it’s pretty easy to rent a car at an affordable price from the nearby cities of Calgary, Edmonton, and even Vancouver. You can even rent a car in Banff town. If you’re not from the area, I strongly recommend flying into Calgary International Airport (YYC), as it’s the closest airport to this itinerary’s starting point.

You can rent a car from Avis, Hertz, and Enterprise directly from the airport. However, if you want to save some moolah, I’d recommend checking the prices at Calgary’s downtown car rental locations as well. I’ve found rental cars downtown tend to be cheaper, costing sometimes 20-40% less per day than renting at the airport. Plus, the taxi downtown from the airport only costs ~$15 USD one way.

Getting Around the Canadian Rockies

Once you’ve got a car, there are gas stations all over the Trans-Canada Highway and the Icefields Parkway (the two primary roadways you’ll be using in this itinerary). Before heading anywhere, I strongly recommend checking the Parks Canada road reports, so you know if there are any road closures or bad weather conditions ahead of time.

Where to Stay in the Canadian Rockies

There are places to stay in the Canadian Rockies for any budget level, from penny-pinching backpackers to luxury lovers.

To make planning your accommodations suuuper easy, for each day of this Canadian Rockies itinerary, I’ll be providing two recommendations for places to stay, one budget option and one mid-range option.

I’ll also suggest the most convenient campsite for each day of the itinerary.

However, if you’d like more suggestions or information on where to stay in the Canadian Rockies, we’ve got you covered with 2 complete accommodation guides (Banff and Jasper):

• Where to Stay in & around Banff National Park
• Where to Stay in Jasper National Park

And, for those of you interested in camping in the Canadian Rockies, we’ve got 3 complete and detailed guides on that as well:

• The Ultimate Guide to Camping in Banff National Park
• The Ultimate Guide to Camping in Jasper National Park
• What to Pack for a Camping Trip: The Ultimate Camping Packing List

What to Pack for the Canadian Rockies

Clothing to pack for the canadian rockies.

• Waterproof hiking boots – While on a Canadian Rockies road trip, there’s a good chance you’ll be caught walking in mud, snow, and stream crossings. To keep my feet warm and dry during day hikes, I have a cozy pair of Ahnu waterproof hiking boots that always do the trick! My boots have been with me to Patagonia, Peru, Slovenia, and more, and they’re still kicking ( haha, get it?! ).
• Wool socks – You’ll want to bring some warm wool socks to pair with your hiking boots. Not only will these help keep your feet cozy and dry, but they can also help prevent blisters from your boots. We love our Darn Tough hiking socks for all of our outdoor adventures and literally bring them everywhere with us.
• Merino wool layers – It’s a really good idea to bring a merino wool baselayer , which will keep you cool in the summer and warm in colder weather. Merino is soft, sturdy, stink-free, and sweat-wicking, AKA the best fabric ever for staying warm and dry in the Canadian Rockies’ unpredictable climate.
• A waterproof rain shell – No matter what time of year it is, there’s a decent chance of a sudden downpour in the Canadian Rockies. Yes, it literally happens even when the skies are clear and blue minutes before. Bring a sturdy, waterproof rain jacket to stay warm and dry at all times.
• A compressible down jacket – Temperatures in the Canadian Rockies can be chilly even in the summer, especially as you gain altitude. For this reason, I always make sure to pack my thermal puffer, all rolled up into a tiny ball that I can shove into my day pack or clip onto the outside of my bag with a carabiner.

Toiletries & Personal Items

• Mosquito repellent, sunscreen, and sunglasses – Don’t forget these! Just like most other outdoor areas, the Canadian Rockies get lots of sunshine and mosquitoes in the summer, so plan ahead.
• Snacks – Whether you’re hiking, rafting, or driving, you’ll definitely want some snacks to carry with you. I strongly recommend purchasing packaged or resealable snacks as the food scents can be an issue with wildlife in the area.
• Good road trip playlists – You’ll be driving a LOT in the Canadian Rockies, so having a good car playlist downloaded to your phone is a must!

Other Helpful Things to Pack for the Canadian Rockies

• Bear spray – Like I mentioned before, there is a LOT of wildlife in the Canadian Rockies. Be sure to purchase a canister of bear spray if you plan on doing lots of hiking or camping. You most likely won’t have to use it (I never did in 6 months!), but it’s smart to have on you in the event of a chance run-in with a bear or a wolf.
• Head lamp – If you want to catch a stunning sunrise, a colorful sunset, or some epic stargazing, a good, comfortable head lamp is a MUST. Luckily, they’re not too expensive and once you buy one, you can just replace the batteries forever and ever (until the bulbs physically burn out). I like my Black Diamond head lamp for exploring in less-than-optimal lighting.
• Reusable water bottle & filter – We always bring our trusty reusable water bottle (Rafael and I both have Hydro Flask bottles that we LOVE) on our adventures to cut down on plastic waste and keep our water cold. Most of the time you should have plenty of access to clean, filtered tap water, but on long hikes you may need to refill at a stream or cascade. In this case, you’ll also want a water filter or purification system to ensure your water is always potable. We recommend the rechargeable SteriPen, which purifies your water using a portable UV light.
• Carabiners – These are always super useful to have while hiking or exploring. I use them to hang my water bottles, hats, shoes, wet clothes, etc. on the outside of my bag, and they work fantastically. You can literally just buy a pack of 20 carabiners and throw them in your hiking bag when you’re ready for an adventure.

Gear for Camping & Sleeping

• Durable camping gear – If you’re planning on camping, you’ll definitely want some high-quality camping gear to bring with you.
• Hammock – While definitely not a requirement, it’s really nice to have a hammock for relaxing after a long hike or at a riverside campsite. We have an ENO Double Nest (of course, in the brightest, most psychedelic colors they sell) and we basically live it in when we’re not in the car or the tent. It’s perfect for sharing between two people or snuggling up by yourself.

The Ultimate 10-Day Canadian Rockies Itinerary

Day 1: calgary to canmore.

On this day, we recommend arriving in Calgary and driving to Canmore, which is the first stop of our Canadian Rockies itinerary.

You do have the option of staying in the for a day and doing some hikes (which could be a really cool option, especially if the Calgary Stampede is going on).

While many people opt to go directly from Calgary to Banff, I chose to include Canmore because it’s often overlooked by tourists, but it actually is home to some of my favorite hikes and viewpoints in all of the Canadian Rockies. 

While often overshadowed by their northern neighbors (Banff and Jasper), Canmore and the Kananaskis area are, in my opinion, some of the most underrated adventure destinations in all of Alberta.

Striking mountaintops, amazing hiking trails, and beautiful alpine lakes will greet you as you explore Canmore, but you can expect smaller crowds here, even during the high season.

Morning: Arrival in Calgary

If you opt for a direct morning flight from anywhere in the USA or Canada, chances are you’ll most likely be arriving in Calgary Airport in the late morning or early afternoon. Once you’ve arrived, proceed through customs (if necessary) and grab your bags.

• For car rentals at the airport: From the arrivals area, follow signs to the main rental car area to pick up your car from your designated agency.
• For car rentals from downtown: Exit after baggage claim and grab a taxi (NOT a black car, these are 2-3x the price!). Make sure you have the address of your rental agency on hand and let the driver know where you’re going. If you’ve decided to rent from Avis (which we usually recommend), their shop is right next to the Calgary Tower.

Lunch in Calgary

After you leave the airport, I recommend grabbing some lunch in nearby Calgary before heading to Canmore.

Known for its ranching industry, Calgary is known around Canada for its meats. For some of the most delicious steaks in the city, Vintage Chophouse is a fantastic place to try. Since I’m not actually a steak person myself, my favorite dish there is the lobster mac and cheese , which is exactly the heavenly deliciousness it sounds like: large lobster chunks mixed in with a perfect blend of pasta and melted cheeses.

For a cheaper, vegetarian-friendly lunch option, The Coup is a fantastic choice. Their bright, open space and delicious, healthy lunch options are AMAZING. Share a Vegan Char”coup”terie board or order the Satay Bowl for lunch… you won’t be disappointed.

After lunch, if you have extra time to check out the city, explore some of the many things to do in Calgary !

Afternoon: Driving In & Exploring Canmore

After lunch, you’ll drive ~1 hour down the Trans-Canada Highway (Highway 1) to Canmore. At first, you might think you’re in the wrong place, with flat farmlands for miles.

The plains eventually turn into rolling hills, and then…BAM… you’ll see it: the beautiful, majestic Canadian Rockies. At first just a faint outline on the horizon, they’ll eventually grow larger and bluer right before your eyes. 

It’s, like, ridiculously magical. 

For outdoor lovers, seeing the Canadian Rockies for the first time is kind of like the feeling you get when you see the Disney Castle. It’s magical, heart-wrenching, glorious. You might cry (I definitely did). Seeing the mountains and knowing that you’ll be spending the next 10 days there? Priceless.

Depending on how much time you have in Canmore before dinner, you can take a drive around the area and even hop on a short hiking trail (see the next section on Day 2 for some recommendations). You can also check into your accommodations (see below for our recommendations) and wander around the town center for a while.

Evening: Dinner at PD3 Blake Canmore 

Full disclosure: I’ve never eaten at Blake Canmore . BUT I have a good excuse — the TWO times I tried to go, it was either full with a wait (and I was hangry from hiking) or it was closed. You can choose to dine at Blake Canmore’s more traditional dining hall, but I’d recommend going for the more casual PD3, which is a double decker bus converted into a local dining institution (and the food smelled absolutely heavenly ).

Whatever you choose, don’t be like me: plan ahead and eat your first Canadian Rockies dinner at Blake.

Not only does the food look super drool-worthy (I think I could literally inhale their “crack fries” in approximately 2 seconds), but it’s also reasonably priced and the atmosphere is among the most unique in the region. They also have homemade ice cream flavors and signature drinks/cocktails in case you want to end your day 1 with a sweet treat!

Overnight in Canmore

You’ll spend (at least) the first two nights in Canmore, where hotels and hostels tend to be significantly cheaper than staying in nearby Banff. Here are some of our top recommendations for places to stay in the Canmore area:

• Mid-Range Hotel: The Georgetown Inn – Imagine an old-time pub and inn that magically plopped down in the middle of Canmore and you’ve got The Georgetown Inn. This adorable home-style inn is the perfect landing place for you after long days of hiking, since they boast large, comfy rooms and there’s an attached restaurant.
• Budget Hostel: HI-Canmore – Currently Canmore’s only hostel, HI-Canmore is a fantastic place to stay for budget travelers, solo travelers, and backpackers. With dorms and private rooms, HI-Canmore caters to a wide variety of travel preferences and budgets, while offering typical amenities like laundry, kitchen, and cooking supplies.
• Campsite: Bow Valley Campground – Situated right next to the Bow River and the nearby hiking trails, the Bow Valley Campground is the perfect base in Canmore. The campsites are spacious, the rangers are attentive, there are all of the necessary amenities, and the views are totally epic.

Check Additional Accommodation in Canmore

Day 2: Hiking in Canmore

As I say whenever anyone asks me, hiking is the best way to experience the Canadian Rockies , even if you’ve never hiked before or get serious anxiety when you think about climbing uphill (*raises hand and blushes*).

Whether you’ve been hiking since your childhood years or are hitting the trails for the first time ever, there are tons of picturesque hikes in Canmore (and ALL of the Canadian Rockies) suitable for your skill level and preferences.

On day 2 of your Canadian Rockies itinerary, you have a few options: choose 1-2 short hikes in Canmore, or embark on a longer half- or full-day hiking excursion in the area. I’ve listed several hikes, ranging from easy to challenging, in each of the categories below so you have LOTS of options to choose from!

Pro tip: Get started with hiking EARLY. While it will definitely be a little colder outside in the mornings, the most beautiful views of the Rockies happen when the sun is low in the sky, and you definitely won’t want to miss those ideal morning mountain photo opportunities.

Short Hikes in Canmore

Bow River Loop – (3.5 kilometers, 1-1.5 hours) This is a nice little trail that starts in Canmore town center and loops around to the Bow River. If you’ve arrived in Canmore early enough on Day 1 for a short hike, this is a perfect one to try. Stunning views of the river, evergreen forests, and the surrounding mountains will greet you.

Grotto Canyon – (4.4 kilometers, 1.5-3 hours) One of the most unique hikes in Canmore, the Grotto Canyon trail takes you through huge rock structures where local climbers can often be found scaling the vertical rock faces. The trail is surrounded by large rocks and ends at a waterfall.

Grassi Lakes – (4 kilometers, 1-2 hours) Grassi Lakes is one of Canmore’s iconic hikes and is a local favorite that’s perfect for hikers of all levels. The trail takes you to two deep turquoise alpine lakes surrounded by evergreen trees, and it’s a super tranquil place to go for a short morning hike.

Quarry Lake – (3 kilometers, < 1 hour) This family-friendly loop trail winds around the banks of Quarry Lake, offering beautiful views across the water toward the mountains. You can also swim in the lake if the weather is warm enough!

Half-Day Hikes in Canmore

Ha Ling Peak ( CLOSED UNTIL FURTHER NOTICE ) – (5.3 kilometers, ~4 hours) This is arguably one of the coolest and most picturesque summits in Canmore. But don’t let Ha Ling Peak’s short trail distance fool you: the hike is actually quite difficult, as you’ll ascend well over 800 meters in less than 3 kilometers. The peak itself rewards you with breathtaking panoramic views of the Bow Valley below.

Lady MacDonald Tea House – (9 kilometers, 4-6 hours) This hike, named after a tea house that was never actually built, is a gorgeous trail that has beautiful views start to finish. One of the more popular hikes in Canmore, this moderately difficult hike is a perfect half-day adventure for hikers looking for a bit of a challenge and the reward of stunning photogenic viewpoints.

Full-Day Hikes in Canmore

Mount Yamnuska – (11 kilometers, 6+ hours) By far, Mount Yamnuska is one of my favorite adrenaline-pumping, muscle-throbbing hikes in ALL of Canada! This 11-kilometer trail takes you through an evergreen forest, up a steep rocky scramble, around a chain cliffhanger (seriously), and up to the summit of this iconic Canmore peak. It’s a whopping 900+ meters of elevation gain, so be ready for some SERIOUS uphills and downhills if you choose to tackle this one.

Heart Mountain Horseshoe – (11 kilometers, 6+ hours) I haven’t actually hiked this one, but I’ve heard awesome things about it from friends back in Calgary. This is a moderate to difficult trail that involves a bit of rock scrambling towards the top. The views from the trail and the summit are said to be absolutely incredible.

When You Get Hungry: Breakfast or Lunch at Communitea

Depending on your schedule, you’ll be hungry eventually, and if you need a great stop for breakfast or lunch, I strongly recommend Communitea . It’s a little coffeeshop/cafe hybrid with delicious, healthy dishes and a cute, colorful atmosphere.

Head there for breakfast for a caffeine fix before a big hike, or pick up one of their hot drinks and a delicious, filling savory bowl for lunch after hitting the trails in the morning.

Evening: Dinner at Rocky Mountain Flatbread Co

A Western Canada chain, Rocky Mountain Flatbread Co is literally the perfect post-hiking meal. They’ve got a HUGE oven they use to bake their flatbreads, which come out nice and piping hot to your table. If you’re planning on going during the height of dinner time, I’d strongly recommend making a reservation.

When you check out the menu, you’ll see they have DOZENS of pizza and pasta options to choose from (I may be biased, but you should definitely try the sundried tomato pizza ). You can also grab a Canadian craft beer or a signature cocktail with your dinner.

You’ll spend the night in the same Canmore accommodation you chose on Day 1.

Day 3: Banff Town & Iconic Sights

I know I gave you a day full of hiking yesterday, so today, you’ll be taking it a bit more easy on the legs. You’ll drive the short distance to Banff National Park, explore the Banff Town area, eat a delightful dinner at one of my favorite restaurants in Banff, and end the night with some stargazing if it’s clear outside!

Morning: Drive to Banff & Breakfast at Tooloulou’s

Since you’ll be exploring the area near Banff Town today, you can choose what time you’ll want to head out. ( Banff is about a 30 minute drive from Canmore, so make sure you are in the car driving before you get struck with the iron fist of breakfast hanger. )

You’ll continue down the Trans-Canada Highway until you reach the Banff Entrance (which consists of small huts on each lane of the highway where you pay your entrance fee). Pay the fee, which is $9.80 CAD per adult, then continue driving alllll the way to Banff town.

Along the way, you’ll catch a glimpse of Canmore’s stunning Three Sisters and Banff’s Mount Rundle.

Once you arrive in Banff, head to Tooloulou’s , arguably the best traditional breakfast place in town. It’s a Louisiana-style Cajun restaurant with a Canadian flair. Here, you can get french toast, omelettes, and hashbrowns in HUGE (shareable) portions. It’s delicious, especially since I know you’ll be hungry by the time you arrive in Banff.

Late Morning/Afternoon: Explore Banff Town & Surrounding Areas

After you’ve wrapped up breakfast, you’ll hop back in the car and explore the Banff town area. You might be thinking,  Kay, I didn’t come to the Canadian Rockies to spend time in a town. But actually, Banff town is pretty small and picturesque, and it’s the town’s immediate surroundings that you’ll be getting to know on this day.

Depending on your energy levels and the amount of time you have, there are several options you can try. Here are a few of the main highlights in and around Banff Town:

Banff Gondola – One of the most fun and picturesque non-hiking activities in Banff is a ride on the Banff Gondola. While the ride is only ~8 minutes each way, the Gondola takes you up to a complex with an incredible panoramic observation deck, a cafe and restaurant, and amazing views for days. ( Pro tip: Head up on the Gondola later in the day when the sun is low in the sky for extra special views!)

Surprise Corner – The Surprise Corner is Banff’s worst kept secret, an unofficial viewpoint that has never *officially* been recognized as a landmark. As a roadside viewpoint just outside the city, the Surprise Corner is actually a popular place to stop off and admire views of the Bow Valley and the Banff Springs Hotel sticking up out of the trees. There are also several trails leading from the parking area around and into the valley below.

Fairmont Banff Springs Hotel – You’ve probably seen photos of the Fairmont Banff Springs all over the internet. If you’re looking for luxury and history all in one place, the Banff Springs Hotel is a fantastic landing spot for you. Situated in the scenic Bow Valley, the hotel boasts several restaurants, a spa, and several amenities for actual guests. However, if you just want to take a look, head there for a leisurely lunch in one of their dining spots.

Lake Minnewanka – Lake Minnewanka is one of my favorite places in Banff, if not for the sheer fact that there is SO much to do there. You can rent a kayak or take a boat cruise, wander the lakeside trails or sit down for a picnic. In the night time, you can even stargaze here! I’d recommend heading over there and seeing where the day takes you…but beware: you might end up spending your ENTIRE day here!

Bow River Falls – This is a short, easy hike down to a wide waterfall on the Bow River. It’s a nice, scenic, paved trail that is family-friendly and will take you near Banff town down the river.

Banff town center – If the weather is bad or you’re just too dang tired to do anything, sticking around in Banff town center is NOT a bad option. There are scenic mountain views from the streets, as well as a handful of restaurants, shops, and museums that you can check out to learn more about Banff’s history, including the Whyte Museum of the Canadian Rockies.

If you have more than just 2 days to spend in Banff, here’s our complete guide to the park with a list of 23 amazing adventure activities to try:

Read our complete guide on the best activities & things to do in Banff

Evening: Dinner at Park Distillery & Stargazing

By the evening, you’ll probably be REALLY hungry and ready for a hearty, delicious meal in a relaxed place. I’ve got the perfect place to you: Park Distillery . Their mission is “campfire-inspired meals” and they really do play the part well, from char-grilled meats and steaks to the amazing smell of campfire inside and around the restaurant.

After your dinner, if you’re still a liiiiittle hungry, stop by Beaver Tails nearby for an amazing Canadian dessert: baked (fried?) dough topped with delicious sweet condiments like Nutella, M&Ms, cinnamon, and more.

If the sky is clear while you’re heading out from the restaurant, you can hop in the car and head to a nearby lake for some amazing stargazing opportunities. Outside of the town center, you can see a lot of stars and constellations in areas with little tree cover.

Here are a few beautiful spots in Banff I’d recommend for stargazing:

• Lake Minnewanka
• Vermilion Lakes
• Two Jack Lake

If it’s cloudy or rainy, just head back to your hotel/hostel and cozy up in your blankets. Tomorrow is a day of hiking so you can definitely use a good night’s sleep!

Overnight in Banff National Park

The blessing and the curse of Banff is that there are SO many places you can stay. And making a decision on where to stay in Banff can be a little overwhelming. So, here are my recommendations for a few popular places to stay (or you can read this post for the full list, from luxury lodges to budget hostels):

• Mid-Range Hotel: Moose Hotel & Suites –  This is possibly the cutest lodge in Banff, with a big wood fireplace in the lobby and stunning views of the Rockies. If you’re looking for an affordable full-service hotel option in Banff, this one is arguably the best.
• Budget Hostel: Samesun Banff –  A cozy hostel located in Banff’s downtown area, Samesun come highly recommend by budget travelers. People really love their laid-back atmosphere, low prices, and kitchen facilities (because, ya know, those restaurants can really add up!). 
• Camping: Two Jack Lakeside –  This is my #1 favorite campsite in the Canadian Rockies. Located right next to Two Jack Lake, the campsites offer stunning sunrise views of Mount Rundle, as well as amazing stargazing options. Campsites come with access to showers and running water, as well as fire pits (extra fee) and spacious areas to pitch your tent/hammock/whatever.

Click here to check reviews and prices for accommodations in Banff

Day 4: Hiking in Banff National Park

Yup, you guessed it: today is a full day dedicated to hiking! There are SO many fantastic trails in Banff, and it’s worth trying at least 1 or 2 of them before you leave. Before beginning any hike in Banff, it’s wise to   check the Parks Canada website   for updates on trail conditions and weather forecasts.

Morning & Afternoon: Go Hiking in Banff

Since we’ve got Moraine Lake, Lake Louise, and Johnston Canyon on the agenda for tomorrow, I’d recommend not choosing those for your hiking day today. Here are 3 other wonderful options for hikes in Banff that you can try on today’s itinerary:

Lake Minnewanka Loop Trail  (Easy): An easy loop around one of the most beautiful lakes in the area, the Lake Minnewanka Loop is a fabulous day hike for beginner hikers or families. If you didn’t get over to Lake Minnewanka yesterday, I’d definitely recommend this option!

Cascade Amphitheatre (Moderate): Cutting through a valley with rocky mountaintop views, forested trails, and bubbling streams, this hike is a tranquil adventure into the woods. The Amphitheatre itself is a green valley surrounded by vertical rock faces and almost 360-degree views of the surrounding mountains. 

Mount Rundle  (Difficult):  One of the most iconic mountains in Banff National Park, Mount Rundle is an amazing and challenging summit hike to the peak of this beast. If you’re planning to tackle this hike, be sure you’re fully prepared by reading this post and bringing all of the  necessary day hiking items  you’ll need.

For even more hiking recommendations, check out our complete guide to Banff’s most incredible hikes (for all levels of hikers!): 

When you’re not hiking and need some food/refreshments, I recommend heading to Good Earth Coffeehouse in Banff’s town center. It’s a cute, cozy coffee shop that serves warm drinks and food all morning and afternoon.

Evening: Soak in the Upper Hot Springs & Grab Dinner at Banff Ave Brewing Co

Once you’re done hiking for the day, head to the Banff Upper Hot Springs , which is just outside of Banff town. Here, you can kick back in the steaming hot pool and relax your muscles after a long day of hiking. The pool is clean and spacious, perfect for relaxing for an hour or two before heading off to dinner.

The Banff Upper Hot Springs costs $8.30 CAD for adults and you can rent a towel and/or swimsuit for $1.90 CAD each.

After your soak in the springs, grab some light eats and a beer at Banff’s craft brewery, Banff Ave Brewing Co . They serve up a delicious, affordable, vegetarian-friendly menu and a sizeable variety of beers, ranging from chocolatey darks (my style) to light, sour IPAs (Raf’s style). Get the crunchy fried broccoli and house nachos, or go for a heavier option like the Alberta Beef Burger or the Mushroom Gnocchi.

You’ll spend the night in the same Banff accommodation you chose on Day 3.

Day 5: Lake Louise, Moraine Lake, & Johnston Canyon

This is one of the most iconic days in the itinerary, where you’ll be headed to the famous Moraine Lake (yup, the one you see in all those Instagram photos of Banff), Lake Louise, and Johnston Canyon.

But here’s the catch: this day starts EARLY.

If you can be out of the house by 5:30 AM or before sunrise, that’s ideal.

This way, you’ll avoid the treacherous crowds at Moraine Lake and Lake Louise, and you can spend the afternoon strolling through Johnston Canyon (Or, like, napping in a tree from waking up so early. Both are acceptable.).

Early Morning: Moraine Lake

Set that alarm for 5 AM and grab a Clif bar to go for your breakfast as you leave your Banff hotel to drive ~40 minutes to the Lake Louise area.

You’ll see the iconic Lake Louise a bit later in the morning, but you’ll first want to drive up to nearby Moraine Lake to catch that epic sunrise view that EVERYONE AND THEIR MOTHER wants to see. 

The parking lot for Moraine Lake is pretty small, which is why I’m recommending getting up so early. When Rafael and I went there for the first time, we arrived around 6 AM and, while we weren’t the only people there, we had the place largely to ourselves.

Park in the parking lot and go for a stroll around the lake, or up onto the famed Rock Pile to get that incredible view that everyone raves about (there’s a reason why this is one of the most Instagrammed places in Banff ).

Morning: Breakfast & Hiking at Lake Louise

Once you’re finished at Moraine Lake, you can either head straight to Lake Louise or stop at Trailhead Cafe for a coffee and a bite to eat. Their “The Cure” sandwich is amazing to start (continue?) your day.

When you’re ready, head to Lake Louise and try to snag a parking spot as close to the entrance as possible. During the high season, the parking lot fills up and you have to park at a different one a few miles away and then shuttle in (which sucks, don’t do it).

If you get to Lake Louise early enough, you won’t have this problem. Instead, you can park right in front of the hotel and stroll right into the main lake area. Once you arrive at the lake, you’ll see the otherworldly turquoise water, the famous Fairmont Chateau Lake Louise, the amazing glacier, and striking mountains around you.

At Lake Louise, you have a few options. You can simply hang out around the hotel and the waterfront, or you can:

• Rent a kayak and explore the lake on the water
• Have brunch at Poppy Brasserie , the Fairmont’s breakfast restaurant which boasts table-side views of the lake and the surrounding mountains
• Do the Lake Agnes Tea House hike , which takes you up to a hidden alpine lake and a cozy tea house that serves warm drinks and snacks in the summer
• Embark on the Plain of Six Glaciers hike , which is a half-day hike that takes you to some pretty epic glaciers and landscapes around and above Lake Louise

If you’re planning on just stopping by Lake Louise, you won’t need more than an hour in the area. However, if you plan on doing any of the above activities, plan for 3-4 hours (5+ hours for the Plain of Six Glaciers hike).

Afternoon: Hiking at Johnston Canyon

After you’ve wrapped up at Lake Louise, you can head towards Johnston Canyon, which is a nearby trail system that travels through a beautiful, stark canyon with teal rivers and waterfalls running through it. If you’re hungry, at the entrance is a small gift shop and cafe where you can buy soups and sandwiches.

On the trails, there are a series of catwalks that take you through the canyon to two sets of waterfalls – the Upper and Lower Falls – and a lake area called the Ink Pots. At the Ink Pots, you can see multicolored pools of water that look really unique and cool for pictures.

You can choose to only visit one or both of the falls, but keep in mind that the total Johnston Canyon trail from the start to the Ink Pots is ~11.7 kilometers round trip.

Evening: Dinner at Bill Peyto’s Cafe

After your busy, busy day in the northern part of Banff, there’s nothing better than sitting down for a big, warm dinner. Bill Peyto’s Cafe is an affordable and popular choice in the Lake Louise area for exactly that.

Full disclosure: I’ve actually never eaten here , but I’ve heard raving reviews about this place, which is actually attached to the HI-Lake Louise Hostel . After a long day (which this one definitely was), it’s a great place to enjoy hearty, affordable Canadian food and drinks.

Try the elk burger with a side of Canadian craft beer , and don’t forget to try their famous hot sticky toffee pudding cake .

Overnight near Lake Louise

On this night, you can choose to stay in your same Banff accommodation as the last two days, OR you can relocate closer to Lake Louise. I tend to prefer the latter because tomorrow, you’ll be heading north toward the Icefields Parkway, and it will eliminate over half an hour of driving for you the next day. Gotta make up for the sleep you lost last night!

Here are a few options for places to stay near Lake Louise:

• Splurge Resort: Fairmont Chateau Lake Louise – I know I haven’t been giving many “splurge” recommendations for this itinerary, but if you’re going to splurge for ONE NIGHT on your trip, this is it. I’ve been dreaming of spending a night or two in the Fairmont Chateau Lake Louise since the first time I visited, and I’ll be saving those pennies until I can do so one day. Anyway, if you’ve got the cash, there’s no better place to spend a night than this iconic hotel, which rests on the banks of Lake Louise itself.
• Mid-Range Hotel: Paradise Lodge & Bungalows – Perfect for larger groups, this family-friendly set of bungalows is located on the road to Lake Louise and offers large full kitchens in-unit. There’s no on-site restaurant, but the Lake Louise Visitor’s Centre isn’t far.
• Budget Hostel: HI-Lake Louise Alpine Centre – HI-Lake Louise Alpine Centre is located just outside of Lake Louise near the Visitor’s Centre. As another Hostelling International hostel, you can expect clean, cozy dorms and private rooms, large social areas and a kitchen, and affordable rates.
• Camping: Lake Louise – This tent camping spot is located right near Lake Louise and is the perfect place to spend a night in the area.

Day 6: Icefields Parkway

On Day 6, you’ll head up to Jasper via the most beautiful highway in the Canadian Rockies (and maybe in Canada…or the world…).

Nothing screams Canadian Rockies road trip more than driving its most scenic route, and today you’ll have the chance to do that, with a bunch of stops in between.

While the drive itself only takes ~3 hours, you’ll definitely want to stop for some photos, fresh air, hiking, and more. In this part of the itinerary, we’ve laid out all of your options for places to stop and things to do along the Icefields Parkway.

Morning: Alpine Lake Viewpoints

Grab an early breakfast to go at Trailhead Cafe in Lake Louise. I’d also recommend grabbing some extra sandwiches to go for lunch later, as you may not want to stop for food during your road trip.

Then, head out north on the Icefields Parkway towards Jasper. There are tons of amazing places to stop as you leave the Banff National Park area and turn into the Columbia Icefield.

First, stop at Peyto Lake, which is about 40 minutes from Lake Louise. Peyto Lake is a stunning turquoise lake that you can admire from its highway upper viewpoint, and it’s definitely worth at least a short photo stop before continuing onward. 

Late Morning & Afternoon: Choose Your Own Adventure

After you’ve stopped at Peyto Lake, you have a TON of options for things to do along the way. Here are just a few of the many hikes, activities, and viewpoints you can stop at along the Icefields Parkway:

Columbia Icefield Discovery Centre – The discovery centre sits off of the icefields parkway about an hour and a half away from the Jasper Information Centre. Here you can get some scenic views from the top of the centre and you can book excursions out into the icefields. If you are feeling hungry, grab a bite in the attached Altitude restaurant. If you are just passing by on the way to Jasper, plan to spend 30 minutes here for a quick pit stop.

Glacier Skywalk – Take a 400 m walk along a glass-bottomed walkway that overlooks the gorgeous Sunwapta Valley 280 meters below. Tickets for the attraction can be purchased at the nearby Columbia Icefield Discovery Centre, which is about 6 km away towards Banff on the Icefields Parkway. Tickets cost $35 at the door, but you can pre-purchase them online for a slight discount. Plan to spend 30 minutes to an hour there.

Do a Glacier Walk – Take an Athabasca Glacier Tour where you can walk on and drink from the 10,000 year old sheet of ice. You’ll be taken out to the glacier on a huge all-terrain bus with a knowledgeable guide who will teach you about the area’s history. After arriving on the glacier, you’ll get to walk directly on the ice and explore crevasses and hills. Some tours are all day events (10 am – 5 pm), but you can find shorter trips at the Discovery Centre that are 3 hours in length.

Mistaya Canyon – If you are looking for a short half hour break while driving up to Jasper, consider stopping at Mistaya Canyon. Look for a small parking area about 5 km South from the Saskatchewan Crossing. You’ll take a short 10 minute hike that crosses a wooden bridge where you can see beautiful views of the mountains and waterfalls surrounding Mistaya Canyon. This spot is not as well known to many tourists, so it’s a good peaceful place to stop on your way to Jasper or Banff.

Herbert Lake – Herbert Lake is only 6 km away from Lake Louise along the Icefields parkway. Similarly to Mistaya Canyon, looks for a small pull-out area next to the highway where you can park your car. A short 5 minute trail will take you to a brilliant, scenic view of a tranquil, mirrored lake. You’ll have the option of following the trail around the perimeter of the lake if you choose, or simply enjoy the serenity and tranquility of this secluded area.

Chephren Lake – Stop off at the trailhead for Chephren Lake, one of my favorite lakes on the Icefields Parkway. You have to hike in ~3 hours round trip to get there, but I promise the views are totally worth it. By the time you finish up with Chephren Lake, it should be early afternoon and you’ll be ready to continue on to the rest of the Icefields Parkway.

Parker Ridge – About an hour and half from Lake Louise, Parker Ridge offers unparalleled views of the Icefields and Saskatchewan Glacier. The hike is a short 2.7 km that climbs 250 m. You’ll be above the treeline for the majority of the hike. Set aside about 2 hours for the entire round trip. Parking is limited.

Evening: Dinner at Evil Dave’s Bar & Grill in Jasper

For a cozy dine-in experience, Evil Dave’s Bar & Grill is a local favorite. With eclectic decor and delicious, large dishes, it’s a really awesome choice for a post-road trip dinner in Jasper.

They serve up Western Canadian favorites, like Tenderloin and Grilled Chicken sourced from Alberta, but they’ve also got a whole list of amazing vegetarian and vegan options as well.

Overnight in Jasper

• Mid-Range Hotel: Pyramid Lake Resort – This resort looks like a giant log cabin from the outside and sits right next to a lake. Guests will have scenic views of the mountains and can dip their feet in the water just a couple of feet from the hotel.
• Budget Hostel: Jasper Downtown Hostel – With dorms and private rooms, the Jasper Downtown Hostel is the best place for backpackers in Jasper. It offers all the proper amenities of a hostel, including common areas, a shared kitchen, and laundry machines on-site.
• Campsite: Wapiti Campsite –  Wapiti is located next to the Athabasca river and offers gorgeous views of the mountains. The site includes access to hot showers, electricity, and fire pits. It is also close to the main town so you can make quick runs for supplies.

Day 7: Hiking in Jasper

Day 7 is all about exploring Jasper by foot! ( Do you like how I’ve left a whole day in every destination on this itinerary for hiking? Yeah…I kind of like hiking… ) There are several hikes in Jasper for hikers of all levels, from “never hiked before” beginners to experienced mountaineers.

Today, you’ll spend most of the day hiking, then you’ll relax in the hot springs before treating yourself to dinner in one of Jasper’s best restaurants.

Morning & Afternoon: Hiking in Jasper

Like I mentioned, there are dozens of hikes you can try in Jasper ranging from easy, flat trails to rock scrambles. I’ve listed out some of the most popular ones for you here so you can choose 1-2 and plan your day:

Easy Hikes in Jasper

Maligne Canyon:  (Easy, 3.9 kilometers) An easy, short hike, Maligne Canyon brings you through a striking canyon, passing by ranging rivers and breathtaking waterfalls in the process. Perfect for families or beginner hikers wanting to see some of the most awesome views in the park!

Valley of the Five Lakes: (Easy, 4.5 kilometers) The magic of the Valley of the Five Lakes trail is exactly what it sounds like: five gorgeous, picturesque lakes with the Canadian Rockies lying majestically in the background. It’s perfect for beginner hikers wanting an easy half-day adventure on one of the most tranquil and iconic Jasper hiking trails.

Moderate/Challenging Hikes in Jasper

Edith Cavell Meadows: (Moderate, 6 kilometers) Edith Cavell Meadows is one of the most popular trails in Jasper, and for good reason – it’s got a bit of everything, from mountain views to alpine meadows to hanging glaciers and more. The first part of the path is paved, leading you to a lookout point over Angel Glacier. After the lookout point, the trail continues ascending, and the path leads to two more viewpoints – most people (myself included) choose to stop at the second one.

Bald Hills: (Challenging, 13.2 kilometers) As one of the most popular full-day Jasper hikes, Bald Hills is an amazing and challenging trail that will bring you up to some of those drop-dead gorgeous views you see in the postcards. This summit hike is one of the best hikes you can do in the park, and we highly recommend it if you’re up for the challenge. 

If you’re in need of some food for fuel or relaxation, head to Coco’s Cafe in downtown Jasper. They serve amazing coffee beverages and snacks for hungry hikers (including some seriously mouth-watering vegetarian and vegan items), and their prices are affordable.

Evening: Dinner at Maligne Canyon Wilderness Kitchen

For the perfect smoky, rich, locally sourced meal, there’s no better place in Jasper to try than the Maligne Canyon Wilderness Kitchen . Located next to the Maligne Canyon trailhead, this small, charming restaurant embodies the spirit of Canadian Rockies gastronomy, with locally sourced meats and produce. 

If you’re super tired from the trails, you can also grab their mouth watering dishes to go, but why not stick around and enjoy the fresh smells and flavors in-house?

You’ll spend the night in the same Jasper accommodation you chose on Day 6.

Day 8: Jasper Town & Iconic Sights

After your big day of hiking yesterday, you’ll take it a little bit easier on Day 8. However, you’ll start your morning super early with a beautiful sunrise view, head to one of the most picturesque lakes in ALL of Jasper, and then explore the area surrounding Jasper town before heading toward Yoho National Park.

Early Morning: Sunrise at Pyramid Lake

You’ll head out before 6 AM (check the sunrise forecast on your Weather app for a more accurate departure time) to Pyramid Lake.

This dramatic lake is home to a towering mountain peak, a beautiful blue lake, evergreen forests, and a large wooden lodge.

You should get there when the sky is still a deep navy blue, but just bundle up and wait for the sunrise. If it’s clear enough outside, you should start to see the faint hues of pink and red slowly start to paint the mountain face (like the photo I took a few years ago below). 

If you’re looking for an alternative view, nearby Patricia Lake is also a really lovely place to watch the sun as it peeks over the horizon. Patricia Lake’s water is a lot more still than the water at Pyramid Lake, creating a gorgeous “mirror lake” effect.

Head back to Jasper town center to grab a quick coffee and breakfast at Coco’s Cafe (or another one of Jasper’s coffeeshops!). 

Morning: Maligne Lake

From Jasper town center, it’s a bit of a drive to arrive at Maligne Lake. However, once you’re there, you can spend the rest of the morning simply wandering around the area, doing a nearby hike or getting out on the water.

Here are a few ways to spend your morning in Maligne Lake:

Admire Spirit Island – One of the famous views in Jasper is Spirit Island, a tiny, evergreen-filled island jutting out into the middle of Maligne Lake. It’s super picturesque amidst the backdrop of the clear, turquoise waters of Maligne Lake, and makes for a super picturesque spot to spend the morning.

Take a boat tour – There are a handful of motorized boat tours that travel through the Maligne Lake area, and you can book one very easily. If you’re feeling tired from all of your travel (I understand, this itinerary is SUPER jam-packed!), opt for a relaxing boat cruise around the beauty of the lake.

Kayak around the lake – If you’re looking for an active alternative to the boat cruise, you can rent a kayak and explore around the lake yourself!

Go hiking – There are tons of trails and hiking areas that extend from Maligne Lake up into the nearby mountains.

Early Afternoon: Explore the Jasper Town Area

Now that you’ve spent virtually the entire morning outside, you’ll return to Jasper town center and enjoy some of the more laid-back attractions in the area.

Since you won’t have a TON of time to do things in Jasper town, here are a few suggestions for things you can do with 2-3 hours:

Ride the Jasper Skytram – The Jasper Skytram brings you close to the top of Whistlers Mountain. There’s a sizeable observation deck and an area where you can grab food and drinks. Or, if you’re feeling more adventurous, hop on the hiking trail near the platform to reach the summit of the mountain.

Go cycling on Jasper’s bike paths – Rent a bike at Vicious Cycle Canada and hit the trails! There are plenty of bike trails in and around Jasper’s town center where you can explore on wheels.

Visit the Jasper-Yellowhead Museum  – Located in the center of Jasper, the Jasper-Yellowhead Museum discusses how Jasper’s community began, and provides important historical context to the area that’s now largely known for its natural beauty and adventure activities.

For our entire list of things to do in and around Jasper town, check out the complete guide:

Click here to read our complete guide to things to do in Jasper

Late Afternoon & Evening: Drive to Yoho National Park

The drive to Yoho, your next stop, takes 3.5-4 hours, and since you’ve already made your stops on the Icefields Parkway, you can drive it straight. However, I’d plan to leave Jasper no later than 2 PM to make sure you have plenty of daylight to drive all the way to Yoho. 

Once you’re in Yoho, you’ll actually stay in Field, the town of Yoho. There, you can grab dinner (I recommend Truffle Pigs Bistro & Lodge ) before settling in to your accommodation for the night.

Overnight in Field (Town of Yoho National Park)

• Mid-Range Hotel: Truffle Pigs Lodge – This 12-room inn is a small, comfortable, mid-range hotel option. With private rooms and bathrooms and an attached restaurant, it’s the perfect full-service accommodation option for Yoho. It’s also located in the heart of the tiny town of Field, perfect for access to all of the main park attractions.
• Budget Hostel: Fireweed Hostel – Built into a two-story log cabin, this cozy hostel is the perfect backpacker lodge for budget travelers in Yoho. Located in the town of Field, it’s an easy drive from most of the park’s main attractions, and there are typical hostel amenities like communal hangout space and a kitchen. It’s perfect for backpackers and solo travelers!
• Campsite: Kicking Horse Campground – A well-maintained, quiet campsite in Yoho National Park, Kicking Horse Campground offers campers a place to rest their heads (and shower, and get access to running water) from late June to October.

Day 9: Hiking & Sightseeing in Yoho National Park

Today is your full day in Yoho National Park, which is the smallest Canadian Rockies park and one of the most easily overlooked stops on any Canadian Rockies itinerary.

It’s actually in British Columbia, so it’s often not listed on “places to visit in Alberta” lists. But it’s equally, if not more, beautiful than its neighbors. 

In fact, the word “yoho” in Cree, a local indigenous language, means something like “WOW!!!!” When you see it, you’ll probably agree that Yoho National Park is definitely deserving of such a high honor.

On Day 9 of your Canadian Rockies road trip, you’ll take the full day to explore Yoho. Banff is just a short drive (~40 minutes) away, so you can hang out here until about dinner time and then head over to Banff to spend the night.

FYI: Yoho doesn’t actually fully open all of its roads until late June, so you may need to modify your Canadian Rockies road trip plans if you come earlier in the season.

Morning: Takkakaw Falls and Emerald Lake

Takkakaw Falls is the second highest waterfall in Western Canada and is a super spectacular spot to head to in the morning. The access road is only open from June through early fall, so unfortunately if you are headed to the Canadian Rockies in the spring, you won’t be able to see the fall at that time.

To get to the end of the falls, you’ll need to take a trail, which is only ~1.5 kilometers. Once you arrive at the base of the falls, you can stand close enough to feel the cool water sprinkle your face. Cool (literally), huh?

Next, head to Emerald Lake, a stunning alpine lake in Yoho not far from Field. Here, the f ine sediment from the glaciers sits in the water and gives it its characteristic emerald color after which it is named. You can rent a kayak here or hike the 5.3 kilometer loop trail around the lake!

Afternoon: Lake O’Hara

Lake O’Hara is an alpine lake, and is one of the main sights in Yoho National Park. It’s definitely worth the long journey it takes to get there.

Situated at 2000m in elevation, you need to hike up a trail in order to get there (but you may be able to pay to take a shuttle down back to the parking lot during the summer months. Note, however, that this is not a guarantee!)

Advance reservations are required to go up to the lake, however, you are still able to hike the 11 km up to the top even if you weren’t able to get a bus reservation.

If you don’t get a bus reservation, you will have to hike back down the 11 kilometers you came (which means this will easily turn into a full-day excursion!). However, if you are able to take the bus back down, plan to be around Lake O’Hara for 4-5 hours. (If you have to hike both ways, plan for 6-7 hours.)

Evening: Dinner in Banff 

For your last dinner, you’ll head back to Banff’s town center. You can eat at one of your favorite restaurants from before, or opt for a bit more of a “fine dining” experience at one of these Banff local restaurants:

Saltlik – Enjoy a nice quality steak dinner at one of Banff’s premier steakhouses. There is a separate bar area for drinks. The restaurant has a great selection of side dishes. Try the mac and cheese!

The Bison – This picturesque dining establishment features wood-fired inspired food, and their dishes are LITERALLY to die for. For meat lovers, choose between ribs, bison, duck, or trout. Vegetarian dishes are also available. And, of course, before you leave Canada, you’ve got to try their poutine!

You’ll be back in Banff for your final night of this Canadian Rockies itinerary, so enjoy it! Again, here are my recommendations – the same ones as before – for a few popular places to stay (or you can read this post for the full list, from luxury lodges to budget hostels):

Day 10: Return to Calgary

It’s the last day of your Canadian Rockies itinerary, and sadly you’ll have to return back to your normal life soon. But before you go, you’ll spend one last blissful morning amidst the peaks and forests before heading back to Calgary.

Morning: Sunrise at Vermilion Lakes

Wake up early (before 6 AM) and head to Vermilion Lakes for your final morning in the Canadian Rockies. This is THE sunrise spot, and we left this for the last day so that you can enjoy one last morning of tranquil mountain magic before heading back to the real world (*sobs*).

Even on misty mornings, the sunrise here can be quite beautiful, so I’d recommend going even if it looks cloudy outside. Park in the parking lot at Vermilion Lakes and walk into the shore area, where you can sit and enjoy a warm drink or just listen to the sounds of the morning.

It’s here where you’ll bid farewell to Banff and the Canadian Rockies and all of your amazing memories you’ve just made over the last 10 days. From personal experience, I will say that this place really sticks with you, forever. The landscapes of the Canadian Rockies have truly made an impression on me that my heart will always yearn for.

Returning to Calgary

You’re finally reaching the end of your Canadian Rockies road trip. (Sad face emoji!)

Depending on what time your flight is scheduled to depart, you’ll need to make your way back to Calgary. When you’re ready, dry your eyes and hop in the car, taking the Trans-Canada Highway all the way back to the city. Drop off your rental car wherever you picked it up, head back to the airport, and bid those incredible mountain vistas adieu .

Feeling some serious post-Rockies depression already? Well then you’ll just have to plan another trip up here! There are LOADS MORE things to do in the Canadian Rockies than we had time for in this itinerary, and until then, you can drift off to sleep at night with visions of the snow-capped rocky peaks and magical turquoise lakes dancing around in your mind…

Other Places to Visit on a Canadian Rockies Itinerary

If you’re one of the lucky ones who actually has more time in the Canadian Rockies than 10 days, read on for a few more areas you can add to your Canadian Rockies itinerary:

Waterton Lakes National Park

Waterton Lakes National Park (along with its US neighbor, Glacier) is a UNESCO World Heritage Site and International Peace Park. This Alberta national park consists of a giant glacial lake system surrounded by mountains, and it rests on the Canadian border with Montana. Its a bit far from the rest of the parks on our itinerary, but it’s definitely a worthwhile addition to any Canadian Rockies road trip!

Like its northern neighbors, Waterton Lakes is full of amazing, spectacular views and hiking trails, including its famed Triple Crown hiking challenge. To learn more about Waterton Lakes and the hiking trails there, visit our complete guide:

Kootenay National Park

Kootenay National Park , located in British Columbia, is another lesser-known Canadian Rockies national park. Located southwest of Banff National Park, you can experience all kinds of beautiful hiking trails here, with amazing, breathtaking alpine lakes and mountain passes to explore. It’s not far from the rest of the places on this Canadian Rockies itinerary and would be the perfect addition if you have a few extra days to spend in the region.

I haven’t actually personally been to Kootenay National Park, but this guide to 25 things to do in Kootenay is an excellent starting point if you’d like to explore the area.

Additional Canadian Rockies Travel Resources

Phew! If you’ve made it this far, congratulations. You’ve literally gotten your hands on all of the information you need for all of the stops on this itinerary. However, we do have even MORE detailed guides on each of the stops in the Canadian Rockies on our website and beyond.

The below resources (both our guides and the external ones) are all really helpful for learning more about the attractions at each stop on this itinerary, or for adding activities and extending your trip.

Have a look and remember — these are ALL just our recommendations. Doing more research on the area enables you to make your Canadian Rockies itinerary the perfect one for YOU!

Our favorite (external) Canadian Rockies travel resources:

• Lonely Planet: Banff, Jasper, and Glacier National Parks – If you’re into physical guidebooks to take with you when you travel, this is the ultimate companion to our Canadian Rockies itinerary. The Lonely Planet guide to Banff, Jasper, and Glacier has all the information you need to get around, find a nice place to stay, and book tours for the adventures you want to try.
• Moon Canadian Rockies – Another comprehensive print guidebook about Banff, Jasper, and more! It never hurts to have more than one, right?
• Parks Canada Website – This website is the ultimate resource for up-to-date information about the national parks in Canada. Here, you can find out about road and trail closures, construction occurrences, weather warnings, and more.
• To Banff and Beyond – A wonderful Banff-focused travel blog which includes several tips, hikes, and activities to do in the Canadian Rockies area!

10 Days in the Canadian Rockies Itinerary: Read Next

All of our own guides, tips, and misadventures in the Canadian Rockies

• Incredible Hikes in Canmore
• 23 Incredible Things to Do in Banff National Park
• Where to Stay in Banff National Park
• 17 Spectacular Things to Do in Jasper National Park

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I’m Kay. I’m originally from small town Virginia, but have moved all around the East Coast and the United States for basically my entire life. I spent my childhood days blissfully wandering through the Blue Ridge Mountains, rolling in leaves, playing in creeks…you know, the usual overly adventurous 5-year-old stuff.

But those early years spent outside gave me a real problem: I’m now an adventure addict. Basically, if I’m not at my computer banging out articles or photos, I’m probably out hiking, biking, or camping somewhere beautiful.

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Hey – What an amazing blog, thank you so much.

If you had an extra 3-4 days, where would you spend them? Additional destinations or adding more days to places like Banff and Jasper?

Thank you SO MUCH (!) for putting this together. I am planning a canadian rockies road trip with my dad this summer and this is perfect. I honestly dreaded planning a bit because I know how much there is to do / see and to think of but this just made my life so much easier and now I can’t wait!

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Canadian Rockies Hiking

Guided Hiking, Backpacking and Walking Tours and Trips in Banff and Jasper

From our humble beginnings as an adult wilderness program at the YMCA’s Yamnuska Center, we have grown to be recognized internationally for our superior guest service, exemplary safety record, and the highest standard of program delivery. We are proud to call Canmore our home but consider the mountains of western Canada to be our classroom and playground.

“Canadian Rockies Hiking by Yamnuska is passionately committed to providing exceptional mountain experiences and services in a sustainable and respectful manner with safety as our top priority”

Land Acknowledgement

Canadian Rockies Hiking by Yamnuska recognizes that the traditional stewards of the land on which we live, work and play are the First Nations and Metis peoples of Canada. Yamnuska is located within Treaty 7 territory, the traditional territories and home of the Stoney Nakoda, Blackfoot Confederacy and Tsuut’ina Nations, as well as Zone 3 Metis Nation. We honour, respect and celebrate this territory with all those who steward this land.

Guest Service

All of our guides are certified by the Association of Canadian Mountain Guides and accredited by the Interpretive Guides Association. In addition to their exceptional technical skill, our team is trained to give you the quality experience you expect. We pride ourselves on setting the standard for staff training and guest service.

Our modern 4,000 sq foot facility has a classroom, full-service backcountry kitchen, and guide’s lounge for your comfort and convenience. We maintain an inventory of quality technical gear for you to use on our programs.

As Canada’s largest trekking and mountain skills organization, our safety and risk management plans are unmatched. A full-time, on-call duty manager ensures that we are prepared to deal with any emergency or program requirement around the clock. Our rigorous safety policies and procedures have been developed through our experience from more than 30 years of training and working with military organizations from around the world.

All participants must sign our waiver of liability prior to commencing any Yamnuska Mountain Adventures program. Read the sample waiver .

Canadian Tourism Commission – Signature Experience

The Signature Experience program recognizes those travel-related companies and experiences who live the values of truly Canadian experiences.

Sustainability, Responsible Travel, and Environmental Policy

Canadian Rockies Hiking by Yamnuska is committed to sustainable travel and tourism and helping to promote the preservation of the fragile alpine areas of the world’s mountains. Our programs are typically human-powered endeavors and we strive to cut our impact on the environment by supporting local and national environmental organizations.  Here are some of the ways that we have offset our footprint and are helping to educate the public about the ongoing challenge of environmental ethics.

Leave No Trace Canada:

Leave No Trace (LNT) is a not-for-profit organization dedicated to promoting and inspiring responsible outdoor recreation through education, research, and partnerships. Canadian Rockies Hiking by Yamnuska is a proud corporate member. As backcountry users, an important goal for us is to respect and care for the environment that we enter and use. We must create as little impact as possible and in some cases leave the area in a more natural state than we found it. To better maintain the wilderness state of areas we travel in we adhere to the principles of the ‘Leave No Trace’ organization. Your assistance will be appreciated.

LNT principles are:

• Plan Ahead and Prepare
• Travel and Camp on Durable Surfaces
• Dispose of Waste Properly
• Leave What You Find
• Minimize Campfire Impacts
• Respect Wildlife
• Be Considerate of Other Visitor

Responsible Travel Policy

The objective of this policy is to increase positive and decrease negative impacts that Canadian Rockies Hiking by Yamnuska operational practices have on the physical environment within our operational area.

Environmental Impact Field Operations

Canadian Rockies Hiking is committed to providing its operations in a manner that has minimal impact on the environment with the following special considerations:

Disturbing Wildlife

• Maintain a minimum distance of 30m for most wildlife, and 100m for bears.
• Respect trail closures and restrictions relating to wildlife movement
• Respect park rules and regulations, and do not approach, feed, or chase wildlife for any reason.
• Wildlife viewing will be done from a safe distance.
• Encourage wildlife viewing through telephoto lenses and binoculars.

Vegetation Impact

• Stay on designated trails and use designated resting/stop areas.
• Soil Impact
• Ensure that all hiking is kept to designated trails and previously disturbed areas.
• Keep groups together to avoid trail braiding.

Water Impact

• Ensure hiking is kept to designated trails and that bridges or paths over water are used.
• Encouraged use of trailhead facilities to reduce the amount of human waste on the trail.
• Do not dispose of any human waste or gray water near any watercourses.

Pollution Impact

• Ensure that outhouse/washroom facilities are utilized whenever possible.
• Ensure that all garbage is packed out, and will actively collect garbage that is observed on the trail.
• Ensure that all soaps, if used, are biodegradable.

Canadian Rockies Hiking believes strongly in the philosophy, leave only footprints, take only pictures.

• Do not pick or disturb wildflowers, bushes, or trees
• Encourage the use of good footwear and gaiters so that hikers will not be going off-trail to avoid wet or muddy areas
• Ensure that any gray water is disposed of away from watercourses
• Select resting spots that have already been designated as such, or select barren/rocky areas

Environmental Impact Office Operations

At Canadian Rockies Hiking by Yamnuska we use FSC (Forest Stewardship Council) certified paper for our office printing. The Forest Stewardship Council is recognized by the WWF and Rainforest Alliance as the leading standard in responsible forest management. The paper comes from responsibly managed forests. Paper bearing this stamp indicates that it was manufactured from environmentally sustainable and ecologically sound sources. The paper is free from chlorine and acid, is not bleached, and does not go through a chemical treatment process, reducing harmful by-products. Additionally, we have a recycling program that includes metals and plastics.

Travelers Code of Conduct

The following guidelines offer suggestions for low-impact and culturally sensitive travel:

• Stay on the trail
• Straying from the trail while hiking can cause erosion and other environmentally harmful impacts.
• Respect the wildlife
• Viewing animals from a safe distance is fine; approaching, touching, feeding, or cornering them is not acceptable.
• Respect endangered species
• Do not buy products that exploit wildlife, aid in habitat destruction, or come from endangered species.
• Do not litter
• Follow the principles of Leave No Trace. Dispose of litter properly.
• Reduce waste
• Avoid products with excess packaging; utilize hotel or hostel accommodation-recycling programs.
• Protect local water systems
• Use only biodegradable soaps and shampoos while camping.
• Respect historical and archaeological sites
• Leave any artifacts found in place including fossils and animal horns. These are serious federal offences in the national parks.
• Respect local vegetation
• Do not pick or remove wildflowers or other vegetation. It is illegal and takes a long time for alpine wildflowers to grow.

Tourism Associations

We are proud members of Banff Lake Louise Tourism, and Tourism Canmore Kananaskis.

Sales and Industry Trade Shows

We attend the following consumer trade shows each year:

• The Calgary Outdoor Adventure Show
• The Toronto Outdoor Adventure Show

We regularly attend the following Industry Trade Shows:

• Canada’s West Marketplace
• Rendezvous Canada
• The Banff Mountain Film Festival Sponsor Trade Show

Annual Sales Promotions

Like you, we think it’s unfair if everyone on a trip has paid a different price so we are transparent about our pricing policy and sales discounts. At the trade shows listed above, any purchase is eligible for a 10% discount (see restrictions below). As well, our Early Bird discounts offer guests 15% off scheduled trips and programs they purchase for the upcoming summer or winter season. The early bird discount for upcoming winter programs runs until July 1 of the previous season and for upcoming summer programs, the discount runs until December 31 of the previous season. We encourage you to take advantage of these great discount opportunities and assure you we will not suddenly offer other sale prices. The Mountain Skills and Summer Semesters, International programs, Esplanade Track, Tombstone Trail, Lodge Based ski trips, and certain hiking programs are not eligible for these discounts.  Programs that we re-sell for our partners are also not available for these discounts (i.e. Wilderness First Aid programs).

Receptive Tour Operators and Agents

With agreements, we offer some of our trips to commissioned sales agents. The terms and conditions vary based on volume and reciprocal marketing initiatives. We deal with some of Canada’s largest receptive tour operators and select international sales agents.

Our Address

Canadian Rockies Hiking by Yamnuska Suite 202 Summit Centre 56 Lincoln Park Canmore, Alberta, Canada T1W3E9 Toll-Free North America: 1 866 678 4164 Tel.: +1 403 678 4164 | Fax: +1 403 678 4450 E-mail: [email protected]

202 – 56 Lincoln Park, Canmore, Alberta, Canada T1W 3E9 Toll Free North America: 1.866.678.4164 Phone: 1.403.678.4164 Fax: 403.678.4450 Email: [email protected]