cruise from auckland to cook islands

Mon - Fri 8:00am - 7:00pm Sat 9:00am - 1:00pm (AES/DT) Closed on Public Holidays.

Aiutaki Cruise

Cruises from / to Aiutaki in 2024

EXCURSIONS & ACTIVITIES

• Select category

Clear Filters

SEA & SUN

CULTURE AND HISTORY

Sort by duration

• Category: SEA & SUN
• Duration: 2 hour(s)
• Code: AIT02
• See details
• Add to my cruise

• Category: CULTURE AND HISTORY
• Duration: 3 hour(s)
• Code: AIT05

• Duration: 3.5 hour(s)
• Code: AIT03

• Duration: 2.5 hour(s)
• Code: AIT06

TRAVEL TO THE Aiutaki CRUISE TERMINAL

Thank you for visiting MSC Cruises

Your browser may be out of date or not compatible with our new site and may not be secure.

For a better experience and to continue your booking with MSC, please update your browser by downloading the latest version below.

Thank you for visiting our site and we look forward to seeing you on board soon!

MSC Cruises

• DESTINATIONS – ENG

Cook islands

Cruise in the cook islands, the world's largest marine park

Once part of the British Empire, and now a self-governing country in free association with New Zealand, the Cook Islands have maintained their Polynesian identity. From the various island dialects, all originating from the old Maori (Maohi in Tahitian) language, to the arts and crafts, dancing and performing arts, the traditional culture and customs have remained strong. Less affected by development and tourism unlike some of its neighbours in the South Pacific, the Cook Islands have been described as “how Hawaii looked over 60 years ago”. This idyllic group of 15 islands, divided between the Northern and Southern Cook Islands, was named in honour of Captain James Cook, who visited in the late 18th Century.

The archipelago was named after the famous British explorer James Cook.

THE COOK ISLANDS

Aitutaki, the paradise atoll.

A real island paradise in the South Pacific, Aitutaki has it all: gorgeous white sand beaches and a stunning turquoise lagoon surrounded by motus (islets) on the barrier reef. Though considered an atoll, it has a significant large area of high land on the north side, providing sweeping views across the lagoon. According to legend, the island was settled by Ru, who sailed from Raiatea in the Society Islands in search of new lands and many Aitutakians believe they are descended from this seafaring warrior. Today, they are known for their charm, easy going attitude and hospitality. Whether relaxing on the beach, snorkelling the crystal clear lagoon in search of colourful tropical fish and corals, or discovering remnants of an ancient past, Aitutaki offers the best of both worlds.

Rarotonga, the main island of the Cook Islands

The largest and most populous, Rarotonga is the hub of the Cook Islands, with its chief town, Avarua, as its capital. Settled by Polynesians from French Polynesia around the 9th century, the bond with Tahiti and her islands has always remained strong. Today, as modern Pacific people, the high spirited Cook Islanders are a cosmopolitan blend of Western influence and ancient Polynesian heritage. Many important archeological sites can be found here, such as Arai Te Tonga, the most sacred marae in Rarotonga, and nearby, the Ara Metua, a thousandyear-old interior road, paved with basalt or coral slabs, that once circled the island and of which, about two thirds still exists. Highland Paradise, sometimes known as “the lost village” is now a cultural centre consisting of old and faithfully rebuilt traditional structures, offering guided tours of the once large settlement site, and re-enactments and cultural demonstrations.

The Best Time to Go on a Cruise to Rarotonga & the Cook Islands

Cruises to the south pacific and the cook islands: when is the best time to go.

The South Pacific is an incredible cruising ground, where passengers experience diverse cultures and islands from day to day. Here at Cook Islands Pocket Guide , we’re a little biased in saying that the Cook Islands is one of the best Pacific destinations to hit on the cruise itinerary, boasting amazing lagoons and inviting people. Before you start packing your bags, however, it’s worth considering when is the best time to take a cruise to the Cook Islands. We answer that very question in this guide, covering the climate, seasons and activities that are only available at certain times of the year.

For more cruise talk, open up the 7 Best Cruises That Visit Rarotonga & the Cook Islands .

5 Tips for Taking a Cruise to the Cook Islands

• Look for cruises that depart from Papeete (Tahiti), Auckland (New Zealand), Sydney (Australia) and San Diego (United States) – these are the departure ports for the most cruises that visit the Cook Islands
• Get familiar with the Cook Islands’ ports of call: Rarotonga , Aitutaki and Palmerston . All the details and tips can be found in The Complete Guide to the Ports of Call in the Cook Islands
• Book island tours independently to save money on shore excursions – tours will pick you up from port
• If you’d rather explore independently, car rentals  can be delivered to port or catch the round-the-island bus  (the latter is only available on Rarotonga)
• Bring snorkelling gear, swimwear and reef-safe sunscreen to port; getting in the water is kind of what the Cook Islands is all about.

For tips that are more generic for travellers visiting the Cook Islands for the first time, head to the 30 Tips for Travelling in Rarotonga & the Cook Islands .

The Seasons in the Cook Islands and the South Pacific: What is the Climate Like for Cruising?

Being close to the equator, the South Pacific only has two seasons, the wet season and the dry season. In the Cook Islands, the dry season , also known as winter, is from April to November and the wet season , also known as summer, is from December to March .

As cruises that visit the Cook Islands only visit the Southern Group of the Cook Islands , we will only talk about the climate in this group.

Dry Season – April to November

The average temperature in the dry season in the Cook Islands is 26°C (79°F) during the day. The sea temperature is approximately 24°C (75°F), while the average rainfall per month is 132mm (5.2″).

About the Dry Season

• Less rainfall
• Less risk of cyclones
• Low humidity
• Cooler temperatures
• High season for tourists – more crowded

The dry season is when you’re less likely to have rain and tropical depressions, which can be the biggest weather factors affecting your cruise. If you only have one day to explore your ports of call in the Cook Islands, then most prefer it to be sunny rather than rainy.

On the downside, while temperatures are still warm enough for most standards, the dry season is also the “coldest” time of the year to cruise the South Pacific. You may want to take a thin extra layer to port with you. If you want warmer temperatures, aim for April or November or the wet season.

Wet Season – December to March

The average temperature during the wet season in the Cook Islands is 29°C (84°F) in the day. The average sea temperature is around 28°C (83°F), while the average rainfall is around 220mm (8.7″) per month.

About the Wet Season

• More rainfall
• Risk of cyclones
• Warmer temperatures
• High humidity
• Low season – fewer crowds, more discounts

The wet season is the warmest and most humid season to cruise the South Pacific, which are aspects that many travellers want from their tropical cruise! On the downside, there are more rainy days during the wet season, which may coincide with the one day you’re visiting Rarotonga or Aitutaki. At least, in many instances, rainy showers pass quickly.

Another downside for your South Pacific cruise is that the wet season is also the cyclone season where tropical depressions can build up in the South Pacific from November to April – some can become a cyclone. This makes for occasional stormy weather and is not much fun for those who suffer from seasickness. Learn more about the cyclone season in our guide, Cyclone Safety in the Cook Islands .

Have more questions about the seasons in the Cook Islands? Check out our complete guide about yearly climate, as well as the climate month-by-month,   Rarotonga & the Cook Islands Weather, Seasons & Climate .

Seasonal Activities That Might Affect Your Cruise

Other than the weather, what other seasonal occurrences are there that might affect your trip? If you’re coming to the Cook Islands with a particular activity in mind, the season is important to keep in mind.

Whale Season

If you’re coming to the Cook Islands in hope of seeing humpback whales, whether from shore or on a whale watching cruise , aim for a South Pacific cruise between July and October . Find out more about the season in The Best Time to See Whales in the Cook Islands .

Kitesurfing

Kitesurfing is huge in Aitutaki , as well as the Muri Lagoon on Rarotonga . If you’re keen for a day lesson or want to rent some gear if you know what you’re doing, then the best time to come is between May and October . Check out our full guide, The Guide to Kitesurfing in the Cook Islands .

Rarotonga is a destination for advanced surfers, offering awesome reef and point breaks. The surf is best between November and March . Find out more in  The Best Time to Surf in Rarotonga & the Cook Islands .

Scuba Diving

There isn’t really a bad time to scuba dive in the Cook Islands, but it tends to be better for certified divers between April and November when most of the dive sites are accessible. The wet season sometimes cuts off some of the dive sites due to unfavourable prevailing winds. Find out more in The Best Time to Dive in the Cook Islands .

Again, fishing is great in the Cook Islands no matter what time of year it is. If you’re targeting a specific species, however, some seasons are better than others. All of that is covered in   The Best Time of Year for Fishing in the Cook Islands .

Conclusion: The Best Time to Cruise to the Cook Island and the South Pacific

If you haven’t concluded yourself on the best time to cruise the South Pacific and the Cook Islands with the information already provided in this guide, no worries!

The general consensus for the best time to take a cruise to the Cook Islands is either from April to May or from September to October . These months are also known as the shoulder seasons of the Cook Islands, benefitting from a little bit of both the dryer climate of the dry season and the warmer temperatures of the wet season. By not being right in the middle of the high tourist season, you also may benefit from more availability on cruises, as well as the potential for discounts.

Still not sure about the best time to cruise to the Cook Islands? Luckily, we have even more on the subject in our complete guide to The Best Time to Visit Rarotonga & the Cook Islands: A Month by Month Guide .

More About Cruising in the Cook Islands

That’s it for our guide on the best time to take a cruise to Rarotonga, Aitutaki and the Cook Islands. Need more cruising advice? Check out our other cruise guides:

• 7 Best Cruises That Visit Rarotonga & the Cook Islands
• The Complete Guide to the Ports of Call in the Cook Islands
• 10 Best Island-Hopping Tours in Rarotonga & the Cook Islands

Finally, discover more ways to get to the Cook Islands with our guide, Getting Here: How to Get to Rarotonga & the Cook Islands?

This article was reviewed and published by Laura, editor-in-chief and co-founder of Cook Islands Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as the Cook Islands. She knows the islands inside out and loves sharing tips on how best to experience Raro’s must-dos and hidden gems. Laura is also the editor of several other South Pacific travel guides.

Was this article useful?

Related posts, 7 best cruises that visit rarotonga & the cook islands 🛳️ [2024], the cruise guide to the ports of call in the cook islands, recommended for you, accommodation, destinations, things to do, connect with us.

To contact us directly, use our contact page.

Travel Tips

Welcome/Kia Orana By using this website you agree to our Privacy Policy and terms of use within it which includes sponsored posts and affiliate links.

Connect with us

Welcome/Kia Orana By using this website you agree to our Privacy Policy and the terms of use within it.

© 2024 Cook Islands Pocket Guide. Contact – Disclaimer

• STORE & CONSULTANT FINDER
• My Wishlist

Register / Login

• Sign up for emails
• Cheap Flights
• Destinations
• Storefinder

Latest deals to

Central & South America

Cook Islands

Egypt & Morroco

North America

Pacific Islands

Last Minute Cruise Deals

Ski Holidays

All on sale

As Advertised

A-May-Zing Deal-tastic Sale

Pick your Pacific Paradise

North America & Asia with Air New Zealand

2024 ‘BOOK IT’ LIST

Contiki on sale

South Australia

Disney Magic at Sea New 2024 Season!

Hit the Road, Texas

Best of Japan - Self Guided Adventure

Sunshine Coast Escapes

Bali Fun in the Sun

All Inclusive Holidays

Aloha Hawai`i

Seabourn Cruises

Online Brochures

Travel Articles

Inspire Magazine

Discover a Different Australia

Holidays@Home

Make Travel Matter Journeys

Face2Face Video Appointments

New Zealand

South Pacific

Asia flights

UK & Europe

USA & Canada

South America

South Africa & Middle East

Business Class flights

• HOT Cruises /
• Cruise Destinations /
• Pacific Islands Cruises

    Search Cruises    |    Last Minute    |    Top Deals    |    Fly & Cruise    |    Departing NZ   

Book online..

Special needs or children (2-15yrs) travelling alone?

Stopover or Multi-city? Please fill in this enquiry form .

PACIFIC ISLANDS CRUISES ON SALE

Our best Pacific Islands cruise deals right now, created by our travel experts to offer you incredible holidays at serious value.

Contact your local House of Travel cruise consultant to find a cruise that suits you

P&O Cruises

2025 Short Break - 90's and 00's

3 night from Sydney, departs 21 Feb 2025, from $547 per person twin share Sydney, At Sea, Sydney Based on Value Fares as at 19Apr24, Click below for live pricing & actual availability

2025 Fiji Encounter - June

9 night Fiji Encounter from Auckland, departs 27 June 2025, from $1,305 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Short Break - 80's

3 nights cruise from Auckland, departs 16 May 2025, from $490 per person twin share Auckland, At Sea, Auckland Based on Value Fares as at 30Apr24, Click below for live pricing & actual availability

2024 Picton Shortbreak

4 night Picton Shortbreak from Auckland, departs 29 Aug 2024, from $892 per person in a Interior stateroom twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Country Music Cruise

3 night Country Music Cruise, Round trip from Auckland, departs 16 Aug 2024, from $761 per person in a Interior stateroom twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Comedy Cruise

4 night Comedy Cruise, Sydney to Auckland, departs 04 Jul 2024, from $448 per person in a Interior stateroom twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Pacific Island Hopper

9 night Pacific Island Hopper from Auckland, departs 08 Jul 2024, from $1,796 per person twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Fiji Encounter

8 night Fiji Encounter from Auckland, departs 17 Jul 2024, from $1,566 per person twin share in a Interior Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Bounty Discovery

10 night Bounty Discovery from Auckland, departs 10 Sep 2024, from $1,752 per person in a Interior stateroom twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Bounty Adventure

13 night Bounty Adventure from Auckland, departs 03 Aug 2024, from $2,015 per person in a Interior twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Tongan Discovery

10 night Tongan Discovery from Auckland, departs 19 Aug 2024, from $1,535 per person twin share in a Interior Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 80's Party Themed Cruise

3 night 80's Party Theme cruise, Round trip from Auckland, departs 20 Sep 2024, from $960 per person in a Oceanview twin share Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Fiji Encounter - September

8 night Fiji Encounter from Auckland, departs 23 Sep 2024, from $1,253 per person twin share in a Interior Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2024 Pacific Island Hopper - October

9 night Pacific Island Hopper from Auckland, departs 01 Oct 2024, from $5,700 per person twin share in a Suite Based on Value Fares as at 30Apr24, click below for live pricing & actual availability

2025 Pacific Island Hopper - April

8 nights cruise from Auckland, departs 11 April 2025, from $1,253 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Pacific Island Hopper - May

8 night Pacific Island Hopper from Auckland, departs 23 May 2025, from $991 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Fiji Encounter- April

9 nights cruise from Auckland, departs 19 April 2025, from $1,228 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Pacific Island Hopper

8 nights cruise from Auckland, departs 28 April 2025, from $1,179 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Bounty Discovery - June

10 night Bounty Discovery from Auckland, departs 3 June 2025, from $1,275 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Pacific Island Hopper - July

8 night Pacific Island Hopper from Auckland, departs 6 July 2025, from $1,221 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Bounty Discovery - May

10 nights cruise from Auckland, departs 6 May 2025, from $1,430 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Queensland Explorer

14 night Queensland Explorer from Auckland, departs 13 June 2025, from $1,566 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

2025 Bay Of Islands

4 nights cruise from Auckland, departs 19 May 2025, from $542 per person twin share Based on Value Fares as at 30Apr24, Click below for live pricing and actual availability

Paul Gauguin

Society Islands & The Tuamotus Cruise

10 nights from $8485 per person share twin in a Window Stateroom Departs 6 Mar & 24 Apr 2024

Tahiti & Society Islands Cruise

7 nights from $6582 per person share twin in a Window Stateroom Departs 6 Apr 2024

Cook Islands and Society Islands

11 nights from $8935 per person share twin in a Porthole Stateroom 11 Departures in 2023 and 2024

Blue Lagoon Cruises

Blue Lagoon Cruises - Escape to Paradise

7 night Cruise from $4,305 per person share twin Multiple dates available in 2024 & 2025

Blue Lagoon Cruise - Explorer Cruise

3 night Cruise from $2,458 2 for 1 Offer, share twin Limited dates available in 2024

Blue Lagoon Cruises - Wanderer Cruise

4 night Cruise from $2,750 per person share twin Multiple dates available in 2024 & 2025

Captain Cook Cruises

Lau and Kadavu Discovery Cruise

11 night Cruise from $12,889 per person in a Standard Suite share twin Fiji Luxury Small Ship Cruising Available from 11 Nov 23 to 31 Mar 25

CAPTAIN COOK CRUISES

Northern Yasawa Islands Cruise

4 nights Cruise from $4,687 per person in a Standard Suite share twin Fiji Luxury Small Ship Cruising Available from 11 Nov 23 to 31 Mar 25

Mamanuca & Yasawa Island Cruise

7 night Cruise from $8,202 per person in a standard suite twin share Fiji Luxury Small Ship Cruising Available from 11 Nov 23 to 31 March 2025

Mamanuca & Yasawa Islands Cruise

3 nights Mamanuca & the Yasawa Cruise from $3,515 per person in a Standard Suite share twin Fiji Luxury Small Ship Cruising Available from 11 Nov 23 to March 2025

Southern Lau and Tonga, Northern Fiji and Samoa cruise

14 night Cruise from $16,404 per person in a standard suite twin share Fiji Luxury Small Ship Cruising Available from 11 Nov 23 to 31 March 2025

Search Ocean Cruises

Search South Pacific Cruises

search for an extensive range of cruises around the Pacific Islands

NOT QUITE WHAT YOU ARE LOOKING FOR?

We can help select the perfect cruise for you.  Enquire  below or pop  in-store  and talk to one of our cruise experts today.  Let's make holidays better, together.

Kiwi Owned & Operated

Creating better holidays & supporting local for 30+ years..

Interest Free Travel.

Pay by laybuy, q card, gem visa/gem creditline & more..

Your travel info at your fingertips.

Download the app to manage your booking and itinerary..

ASB True Rewards.

Redeem your asb true rewards for travel..

• Vacation Rentals
• Restaurants
• Things to do
• Rarotonga Tourism
• Rarotonga Hotels
• Rarotonga Vacation Rentals
• Flights to Rarotonga
• Rarotonga Restaurants
• Things to Do in Rarotonga
• Rarotonga Travel Forum
• Rarotonga Photos
• Rarotonga Map
• All Rarotonga Hotels
• Last Minute Hotels in Rarotonga
• Hotels near (RAR) Rarotonga Airport
• Hotel Chester
• Isla Bella Beach Resort
• The Land Of Legends Kingdom Hotel
• Barcelo Bavaro Palace All Inclusive Resort
• Aulani, A Disney Resort & Spa
• Mandalay Bay Resort & Casino
• Westgate Las Vegas Resort & Casino
• Grand Hyatt Baha Mar
• Secrets Moxche Playa del Carmen
• Hotel Tapasoli
• The Westin Reserva Conchal, an All-Inclusive Golf Resort & Spa
• Renaissance Wind Creek Aruba Resort
• Dreams Royal Beach Punta Cana
• Horseshoe Las Vegas
• Popular All-Inclusive Resorts
• Popular Beach Resorts
• Popular Family Resorts
• Popular All-Inclusive Hotels
• Popular Hotels With Waterparks
• Popular Honeymoon Resorts
• Popular Luxury Resorts
• Popular All-Inclusive Family Resorts
• Popular Golf Resorts
• Popular Spa Resorts
• Popular Cheap Resorts
• Cruises from Auckland
• Cruises from California to Auckland
• Cruises from Florida to Auckland
• Cruises from Los Angeles to Auckland
• Cruises from Miami to Auckland
• Cruises from San Francisco to Auckland
• Cruises from Seattle to Auckland
• Cruises from Honolulu to Auckland
• Cruises from Vancouver to Auckland
• Cruises from Civitavecchia to Auckland
• Cruises from Sydney to Auckland
• Cruises from Brisbane to Auckland
• Cruises from Adelaide to Auckland
• Cruises from Melbourne to Auckland
• Cruises from Bali to Auckland
• Cruises from Papeete to Auckland
• Cruises from Auckland to Asia
• Cruises from Auckland to South Pacific
• Cruises from Auckland to Maine
• Cruises from Auckland to Washington
• Cruises from Auckland to Island of Hawaii
• Cruises from Auckland to Kauai
• Cruises from Auckland to Maui
• Cruises from Auckland to Oahu
• Cruises from Auckland to Hoonah
• Cruises from Auckland to Ketchikan
• Cruises from Auckland to Kodiak Island
• Cruises from Auckland to Port Canaveral
• Cruises from Auckland to Portland
• Cruises from Auckland to Hilo
• Cruises from Auckland to American Samoa
• Cruises from Auckland to Pago Pago
• Cruises from Auckland to San Diego
• Cruises from Auckland to Kailua-Kona
• Cruises from Auckland to Seward
• Cruises from Auckland to Seattle
• Celebrity Cruises from Auckland
• Cunard Cruises from Auckland
• Holland America Cruises from Auckland
• Norwegian (NCL) Cruises from Auckland
• Princess Cruises from Auckland
• Regent Seven Seas Cruises from Auckland
• Seabourn Cruises from Auckland
• Silversea Cruises from Auckland
• Windstar Cruises from Auckland
• Oceania Cruises from Auckland
• Azamara Cruises from Auckland
• Viking Ocean Cruises from Auckland
• Celebrity Cruises to Auckland
• Cunard Cruises to Auckland
• Holland America Cruises to Auckland
• Norwegian (NCL) Cruises to Auckland
• Princess Cruises to Auckland
• Regent Seven Seas Cruises to Auckland
• Royal Caribbean Cruises to Auckland
• Seabourn Cruises to Auckland
• Silversea Cruises to Auckland
• Windstar Cruises to Auckland
• Costa Cruises to Auckland
• Oceania Cruises to Auckland
• MSC Cruises to Auckland
• Azamara Cruises to Auckland
• Ponant Cruises to Auckland
• Viking Ocean Cruises to Auckland
• 3 to 5 Day Cruises from Auckland
• 6 to 9 Day Cruises from Auckland
• 10 to 14 Day Cruises from Auckland
• 15+ Day Cruises from Auckland
• 3 to 5 Day Auckland Cruises
• 6 to 9 Day Auckland Cruises
• 10 to 14 Day Auckland Cruises
• 15+ Day Auckland Cruises
• Auckland Family Cruises
• Auckland Luxury Cruises
• Family Cruises out of Auckland
• Luxury Cruises out of Auckland
• GreenLeaders
• Things to Do
• Travel Stories
• Rental Cars
• Add a Place
• Travel Forum
• Travelers' Choice
• Help Center

Cheap Rarotonga Cruises from Auckland

• South Pacific    
• Cook Islands    
• Southern Cook Islands    

Cruises from Auckland to Rarotonga

50 night cruise to the south pacific.

• You enjoy a classic cruise experience with sophisticated touches
• You appreciate evenings with live music, dancing and shows
• You love being out on deck; Noordam has plenty of open space
• You like the more intimate atmosphere on HAL's older ships
• Your kids demand waterslides, splash parks and bumper cars

Explore Auckland

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

• Login / Manage Trip
• Call  1 (800) 848-6172
• Request a Quote
• Tahiti & the Society Islands
• Society Islands & Tuamotus

Cook Islands & Society Islands

• Marquesas, Tuamotus & Society Islands
• Fiji, Tonga, Cook & Society Islands
• Fiji to Bali (and reverse)
• More Society Islands & Tahiti
• Islands of the Marquesas & Tuamotus
• More Tuamotus & Society Islands
• Crossing Oceania: Fiji to Bali
• Immersive Indonesia: Singapore to Australia
• Crossing Melanesia: Australia to Fiji
• All Cruises
• Ports of Call
• Shore Excursions
• Extend Your Trip
• Specialty Items & Gifts
• Special Occasions
• SCUBA Diving
• Family Program
• Private Beaches
• Current Promotions
• Paul Gauguin Society
• Why Sail With Us?
• Extraordinary Value
• Awards & Accolades
• Blog: The Gauguin Insider
• Recent Renovations
• Cook Islands & Society Islands
• Itineraries Select Itinerary Tahiti & the Society Islands Society Islands & Tuamotus Cook Islands & Society Islands Fiji, Tonga, Cook & Society Islands Immersive Indonesia: Singapore to Australia More Society Islands & Tahiti More Tuamotus & Society Islands Islands of the Marquesas & Tuamotus Marquesas, Tuamotus & Society Islands Crossing Melanesia: Australia to Fiji Crossing Oceania: Fiji to Bali
• Nights Select nights/duration 11–13 Nights
• Dates 2024 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2025 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2026 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• Update Search

With its towering peaks, turquoise lagoons, and reef-lined atolls, the South Pacific always enchants. Come explore the Cook Islands, from Rarotonga’s rugged terrain and burgeoning food scene to the myriad tiny isles ringing Aitutaki. Relish two days in bucket-list mainstays Bora Bora and Moorea, discover Huahine’s archaeological sites amidst the rainforest, and relax on pristine sands on our own private islet.

Prices starting from $7,000 per guest

Prices starting from $7,800 per guest

Prices starting from $6,200 per guest

Prices starting from $6,330 per guest

Prices starting from $5,920 per guest

Prices starting from $6,050 per guest

• NORTH ISLAND Tours. 2-8 Days
• SOUTH ISLAND TOURS. Explore Our Magnificent South Island. Stewart Island Options..
• FREEDOM TOURS. Flexible Packages Throughout New Zealand.
• RAIL TOURS - New Zealand
• BEST OF NORTHLAND TOUR. 2, 3, 4 Days
• HOBBITON BEHIND THE DOOR. - New Attraction Opened 01 December. Waitomo Caves And Rotorua Options.
• GREAT BARRIER ISLAND. 4 Days
• FABULOUS FIORDLAND Plus Queenstown. 7 Days - Features Doubtful Sound Overnight Cruise.
• Norfolk Island
• French Polynesia
• COOK ISLANDS - RAROTONGA RELAXER. Aitutaki - Atiu, Mangaia, Manihiki Options
• Supermaxx - Public Transport In Auckland
• New Zealand Issues.
• Auckland Issues
• SOCIETY - RELIGION - THE SPIRITUAL DIMENSION

Cook Islands

DISCOVER THE COOK ISLANDS HOSTED TOUR

7 days/6 nights.     From just $2,990 share twin   $4,400 single

I invite you to join me as I introduce you to Rarotonga, my old home island  - Stephen Greenfield. (Hosted subject to minimum of 10 travelling). Optional extension to stay on Aitutaki, or visit Atiu or Mangaia. French Polynesia can be combined with Rarotonga with a direct flight from Papeete to Rarotonga and return every saturday. 

Day 1. Sunday 25 August,2024.  (Arrive Saturday),  AUCKLAND - RAROTONGA            

8.55am. Depart Auckland with Air New Zealand. Crossing the dateline means arrival in Rarotonga is scheduled for 2.40pm Saturday and we will be met and transferred to our accommodation. Time for a swim in the lagoon.

Day 2. Sunday. 25 August.   (again)             RAROTONGA 

Free day to relax, unwind, enjoy the lagoon and all the activities of your resort. We do recommend visiting a local church this morning to enjoy the beautiful singing and a major part of Cook Island life.  

Day 3. Monday 26 August.                RAROTONGA

Enjoy a leisurely orientation tour of Rarotonga, just 32 km in circumference. Circle the island and visit Avarua, the capital including the Cook Islands Museum, whale and wildlife  centre, perfume manufacturing centre, plantations, the "Ara Metua" ancient road,  Muri lagoon from where the Maori migration left for New Zealand. Enjoy beautiful beach and lagoon vistas plus the rugged mountains of the interior. See and learn of the culture and the value of the coconut tree. Time to relax at the hotel and this evening we will be picked up and transferred to Highland Paradise historic marae to learn of the history of King Tinomana. This area is reputed to have been a stopover by Maori on the migration to New Zealand. Tour the ancient village and enjoy an Umu feast and cultural show.

Day 4. Tuesday. 27 August.       MURI LAGOON CRUISE     (BL)  

We will be transferred to beautiful Muri lagoon to join your crew for a fun day out on the water. Swim, snorkel, relax, enjoy a fresh fish barbecue lunch, watch the coral through a glass bottom boat and be entertained by your crew. Return to your hotel mid afternoon.  

Day 5. Wednesday. 28 August.        RAROTONGA - Optional Aitutaki day excursion    (BL)  

Optional Aitutaki day excursion. $699 including transfers, Aitutaki tour, lagoon cruise and lunch. 

Transfer to the airport and fly to the beautiful island of Aitutaki, renowned as one of the most beautiful atolls in the Pacific and flying boat stopover point on the historic Coral Route. Enjoy a 1 hour tour of the island en route to our cruise to Barefoot and Akiami islands. Plenty of time to swim and snorkel and enjoy a barbecue lunch. Return to Rarotonga late afternoon.

Day 6. Thursday 29 August.     RAROTONGA.  (B)

Free day to relax, swim, or explore at your leisure. For the fit a guided walk across the island is a great experience, 

Day 7. Friday 30 August / Saturday 31 August.             RAROTONGA - AUCKLAND  (B) 

Transfer to the airport departing at 4pm. Crossing the dateline means arrival at Auckland is 6.25pm Saturday 31 August.

Tour cost per person: 

Club Raro Poolside rooms 2 per room just $2,990 share twin. $4,400 single

Muri Beach Resort: 2 per room $3,770 share twin   $5,800 single.

Tour cost includes - 7 day tour

** Return air fares from Auckland to Rarotonga,

**  Arrival and departure transfers in Rarotonga.

**  6 nights accommodation and breakfas

**  Tropical breakfast daily, 1 breakfast

**   Highland Paradise cultural evening and feast on the Tinomana Tribe marae.

**   Muri lagoon cruise with snorkelling and barbecue lunch          

RAROTONGA - AITUTAKI - ATIU TOUR -   12 day tour. - available 2023 only

Day 7.  Friday   RAROTONGA - ATIU.   (BD)

Arrive from Aitutaki and depart at 11am with Ar Rarotonga for Atiu arriving 11.45am. Transfer to the Atiu villas with an introduction to the island on the way. Dinner at the villas. 

This afternoon enjoy an eco tour with Birdman George.

Day 8. Saturday    ATIU         (BD)

This morning we take a cultural and island discovery tour. An optional tour is available to the Anatakitaki caves  and Kopeka birds walk  however this is a very strenuous walk and anyone who has had hip, knee, or heart surgery or is not fully mobile should not go!

Day 9. Sunday.  ATIU      (BD)

Free day to relax, explore at your leisure, and meet the local people.

Day 10.  Monday.  ATIU - RAROTONGA    (B)

Free time to explore before flying back to Rarotonga. Transfer back to your hotel.

Day 11. TuesdayWednesday    RAROTONGA - AUCKLAND (B)

 Depart at 4.05pm with Air New Zealand and crossing the dateline  means arriving Auckland 6.40pm wednesday evening.

RAROTONGA - AITUTAKI - ATIU. 11 days, 

Total tour cost per person

2 per room   $

Single room  $

OPTIONS TO MANGAIA, AND OTHER COOK ISLANDS WILL BE DEVELOPED DEPENDING ON DEMAND AND THE OPENING OF MORE FLIGHT OPTIONS WITHIN THE COOK ISLANDS. Register for any island you wish to visit. 

DISCOVER MANIHIKI.  8 days/7 nights. Departs Rarotonga most tuesdays

Includes return air fares from Rarotonga, 7 nights accommodation at Manihiki Lagoon Villas, breakfast ingredients, 1 day lagoon and pearl farm cruise/tour. Tour cost per person share twin $4,800.

Discover Manihiki and Pukapuka by charter plane - minimum 6 passengers requoired.

Visit the Remote northern Cook Islands where very few tourists go

Special hosted departure available any week subject to availability of aircraft for a minimum of 6 passengers.

Day 1. ARRIVE RAROTONGA

Arrive Rarotonga and transfer to our accommodation at Pacific resort.

Day 2.  RAROTONGA (B)

Free day to relax, enjoy the lagoon or explore the island.

Day 3. RAROTONGA - MANIHIKI (BLD)

Our 2 hour flight by chartered Citation jet will bring us to the remote atoll of Manihiki, home to the Cook Islands pearl industry. Here the lagoons are dotted with small structures serving as platforms for the seeding of oysters that will, after nearly 2 years yield a lustrous South Seas black pearl. Manihiki's lagoon measures some 44.6 sq km enclosed in a reef almost 17 km long topped by 30 atolls, 2 of which are inhabited.

Day 4. MANIHIKI (BLD)

Travel by boat to an islet in the lagoon to learn about seeding pearls with swimming and snorkelling time around the pearl beds. Later try your hand at the outrigger canoes and fishing, and visit the fish traps and bird sanctuary. For bird watchers and fishers we will arrange special activities for you.

Day 5. MANIHIKI (BLD)

The day is free to relax in the lagoon, visit the local school and meet the people

RAKAHANGA Two hours by boat north of Manihiki lies the island of Rakahanga. Subject to weather, a day cruise may be available for extra cost.

Day 6.  MANIHIKI – PUKAPUKA (BLD)

Rejoin our jet for the 1 hour flight to Pukapuka and enjoy a 1 hour cruise across the spectacular lagoon to the main village of Wale. This is a fascinating island and community. This afternoon we meet the local people including visiting the local school and explore the main village. Stay in local bungalows - col;d water taps for showers.

Day 7.    PUKAPUKA  - RAROTONGA.    (BLD)

Cruise the lagoon stopping off at remote motu's (islets) on the reef, seeing the main entry passage and some of the massive bird life including a stopover at one bird sanctuary as well as meeting the local people. Mid afternoon we depart for the 2 hour 12 minute flight back to Rarotonga. In clear weather we will see spectacular views of Tema Reef, Nassau Island, and Suwarrow Island where hermit Tom Neale lived his solitary existence. Subject to weather and time we may overfly unique Palmerston island also. Transfer on arrival back in Rarotonga to the Pacific Resort. Farewell dinner

Day 8.  RAROTONGA DEPART (B)

Transfer to the airport for departure

Projected tour cost per person Share twin $9,600 Single room $10,800

Tour cost includes:

** Arrival and departure transfers in Rarotonga, Manihiki, and Pukapuka

** All travel by charter jet from Rarotonga to Manihiki, Pukapuka, and return to Rarotonga

** 3 nights accommodation and breakfast at Pacific Resort

** 4 nights accommodation on Manihiki and Pukapuka in local bungalows. All meals provided.

** All visits and activities on Manihiki and Pukapuka except Rakahanga cruise.

A minimum of 5 passengers are required to operate this tour.

                RAROTONGA RELAXER - independent         6 days / 5 nights (extendable). 

Commences Rarotonga daily year round. (Minimum 2 passengers)

Day 1. Arrive Rarotonga and you will be transferred your accommodation.

Days 2. 3, 4, 5.     RAROTONGA

During your stay you will receive 

(a) a 3-4 hour circle island tour of introduction

(b) a 4 hour cruise to snorkel, swim, and enjoy a barbecue lunch on an islet at Muri lagoon.

(c) an evening at the marae at Highland Park cultural centre including introduction to the history of Maori migration to New Zealand and the marae, cultural introduction, and feast.

(Order of sightseeing is at our discretion and depends on what day of the week you arrive). 

AITUTAKI DAY EXCURSION. - Cost $699

A one day excursion to the beautiful island of Aitutaki is available including pick up from your hotel, return flights with Air Rarotonga, 1 hour tour of Aitutaki island and cruise of the magnificent lagoon including stops at Akiami and One Foot Island with plenty of time for snorkelling and swimming.  Lunch included,   

Day 6. Transfer back to the airport for departure.

You are welcome to stay longer or explore more of the Cook Islands including  Aitutaki, Mangaia, Atiu, Mauke, Mitiaro, or the remote Northern Island of Manihiki.

Tour cost includes - 6 day/5 night ytour.

**  Arrival and departure transfers in Rarotonga

**  5 nights Edgewater Resort, Beachfront de luxe rooms.

** Tour of Rarotonga - ancient and modern

**  Tropical breakfast daily, 1 lunch while cruising

**   Muri lagoon cruise with snorkelling and barbecue lunch       

Other COOK ISLANDS - RAROTONGA RELAXER. Aitutaki - Atiu, Mangaia, Manihiki Options

Discover NIUE

Copyright © 2024 New Zealand Tours

Website crafted by bocapa

• 1-855-932-1711
• My Account Hello Credits My Account Log out

COOK ISLANDS

Birders flock to the Cook Islands for a chance to spot the colorful Kakerori, an endangered species found only on Rarotonga. Pack the binocs for a nature trek or 4X4 safari into the island’s lush, jungle-covered interior when Holland America Line cruises to this Polynesian paradise. You can explore sacred marae and other ruins left behind by an ancient Rarotonga hill tribe, and hand-feed reef fish right off coral-fringed Aroa Beach — renowned for some of the Cook Islands’ best snorkeling.

Rarotonga, Cook Islands

Featured shore excursions, recommended for you.

Cook Islands Tours

• Start Date Select Month April 2024 May 2024 June 2024 July 2024 August 2024 September 2024 October 2024 November 2024 December 2024 January 2025 February 2025 March 2025 April 2025 May 2025 June 2025 July 2025 August 2025 September 2025 October 2025 November 2025 December 2025 January 2026 February 2026 March 2026 April 2026 OR, More specific start
• Archaeological Site Visits
• Helicopter Tours
• Scuba Diving
• Small Ship Cruises
• Spa Relaxation
• Stand Up Paddle Boarding
• Village Visits
• Wildlife Viewing
• National Geographic Orion
• Paul Gauguin
• Cook Islands

Society Islands, Cook Islands, Tonga & Fiji

• Discover Motu Mahana beach
• Tour Fiji's capital city, Suva
• Experience unique Tongan culture
• Snorkel one of the largest reefs
• Cook Islands & Society Islands
• Snorkel in Bora Bora
• Spend a relaxing day on Motu Mahaha
• Visit the famous Aitutaki lagoons
• Experience the Cook Islands

Fiji, Tonga, Cook & Society Islands

• Visit Lautoka, the Sugar City
• Explore fascinating Suva
• Enjoy Tongan culture and food
• Discover dramatic Bora Bora

Tahiti to Fiji: Reefs, Lagoons and Volcanic Isles

• Explore the lagoons and reefs
• See cultural sites in Polynesia
• Spot incredible flora and fauna
• Relax on sunny beaches

South Pacific Travel Guide

• All South Pacific Trips
• All South Pacific Videos
• All South Pacific Travel Stories
• Papua New Guinea Overview
• Fiji Overview
• Marquesas Islands Overview
• Tahiti Overview
• The Solomon Islands Overview
• When to Visit the South Pacific
• Easter Island

Favorite South Pacific All Trips

• Hawaiian Seascapes
• Marquesas, Tuamotus & Society Islands

Top Cook Islands Travel Destinations

• South Pacific

Top Experiences in Cook Islands

• Cook Islands Cruises (4)
• Cook Islands Beaches (3)
• Cook Islands Cultural (3)
• Cook Islands Luxury (3)

Cook Islands Trips by Activity

• Cook Islands wildlife viewing (4)
• Cook Islands village visits (4)
• Cook Islands small ship cruises (4)
• Cook Islands spa relaxation (3)
• Cook Islands kayaking (3)
• Cook Islands helicopter tours (3)
• Cook Islands snorkeling (3)

Why Travel With Adventure Life

Recognized by.