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The ultimate guide for an independent trip to Sri Lanka

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I recently come back from a long independent journey to Sri Lanka. Still, I  wasn’t in the mood of writing about it right away because I was surprised by this amazing country from several points of view, and I needed to digest everything and give my emotions and thoughts some time to get a correct interpretation.

The truth is that I’m not yet finished with this phase, but in the meantime, also to meet the demands of some faithful readers who need to organize their departure, I will tell you about my trip to Sri Lanka from a practical point of view.

Silvia's Trips a Sigiriya

I’ve been away 30 days, those allowed by the tourist visa issued upon arrival at the Colombo airport or, as I did, applying online on the  Eta-Sri Lanka  website.   In both cases, you must fill out the immigration form and pay $ 30. The visa online is released within 48 hours and allows you to skip the chaotic queue at the counter.

N.B. As always, the passport must be valid for another 6 months after the date of your flight back!

Several economic airlines link Milan and Rome to Colombo, Turkish, Air Qatar, and others. I picked Emirates even though it costed slightly more, € 420 for the roundtrip flight. I chose it because even the economy class is comfortable, the food is always good, the bathrooms are cleaned several times during the flight, the personal screen offers audio-video for every taste and age and also because I finally decided to visit Dubai, a city where I did stop plenty 0f times without wanting to see it.

The flight from Milan to Dubai lasts six hours, while that from Dubai to Colombo four. The temperature onboard rises quite a lot from one to another to get prepared for the external one. I would advise you to wear several layers of clothes… Traveling during winter as I do, boarding is at about 0 ° and landing at more than 30 °.

Ah, at the airport in Colombo, you will have to cross a rather special Duty-Free! More than forty appliance stores on both sides of the exit corridor selling washing machines and freezers on super sale. In case you want to ship a full container home … 😉

My independent travel to Sri Lanka: the itinerary

I more or less respected what I planned before the departure . Prices are quoted per person regarding buses, trains, and tickets to museums and tourist sites, while the accommodation rates are for a double room.

I slept here one night, the first. It is a small urban area that stretches along the beach at 15 minutes drive from Colombo airport. A succession of huts, shacks, luxury resorts, sidewalks, seafood markets, tourist restaurants, open dumps, and crows. Crows everywhere, but this seems to be something very trivial in Sri Lanka.

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Where to sleep:  we stayed at the  Villa Taprobane ($ 35, including breakfast), a small cottage about 1 km from the beach. Large room with private bathroom and above all helpful and welcoming owners. The cleanliness is really not what we are used to according to western standards, but it’s the same thing all over Sri Lanka and no matter which kind of accommodation/restaurant you pick.

Where to eat: choose among the many restaurants on the beach. Keep in mind that the average price for a bowl of rice & curry is Rs 700 and more or less Rs 1400 for shellfish.

* The taxi from the airport costs 1500 rupees .

Anuradhapura

From Negombo to Anuradhapura: following the advice of our hosts, Ale and I decided to take the bus to Anuradhapura, which stops a few meters from the guesthouse. It passes every 15 minutes, so if the first one is jam-packed, let it go and take the following one. A little waiting creates less discomfort than four shaky hours standing in the corridor! The ticket costs Rs 185, and you pay for it on board, from two minutes to two hours after the departure… very calm attendants in this country 🙂

Where to sleep: once at the bus station, we took a tuk-tuk to the first guesthouse I pre-selected before the departure, the Shalini (4500 Rs, breakfast, and bike rental included). The building is not that bad, but the lack of cleanliness is quite impressive… just to let you have an idea: Ale has nicknamed the guy at the front desk, also in charge of the housekeeping, breakfast, and who knows what else. “Skunk.” More details in my following post dedicated to the ancient towns !

Where to eat:   actual restaurants are practically non-existent or highly discouraging, so I recommend two 5 stars hotels’  restaurants: the first one is The Sanctuary , the beautiful ancient residence of the Dutch governor now transformed into a luxury resort… simply fantastic. The second is the Nurowowewe , where you can also enjoy the pool at Rs 500 per day. In both cases, the food is excellent, the venue is clean, and the average bill for the main course, a dessert, and soda is about Rs 1000.

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Sightseeing:  we took our time and not only during this stage, but if you are in a hurry you can visit Minithale in the afternoon and the next day the ancient city of Anuradhapura . You can reach Minithale in about 45 minutes by bus from New Station (Rs 50) or negotiate with a tuk-tuk driver. We agreed to a roundtrip and a three-hour visit for 1700 Rs. The entrance fee to the site costs 500 Rs.

Visiting Anuradhapura by bike takes more or less the whole day. The combined ticket can be purchased at the museum and costs Rs 3250.

From Anuradhapura to  Sigiriya : minibusses leave every half hour or so (the time needed to fill it). The trip lasts 2h30, and the ticket costs 540 Rs. Some buses leave from the same station and take about three hours and costs Rs 120, but we wanted to try a minibus… well it’s even less comfortable than the regular bus, but makes no stops on the way.

Where to sleep and eat:  I recommend the Melrose Villa , with its small bungalows in the jungle with a view of the legendary rock. Simple but very clean, it costs $ 40 per night, breakfast included. The kitchen of Ganesh – yes, the cook has the name of a God – is really a good standard, although the meals here are more expensive than elsewhere in Sri Lanka…

Sightseeing: we stayed four nights, but if you have less time, with two days you can see everything deserving a visit, and I recommend you arrange as follows:

  • Polonnaruwa  during the morning (3250 Rs), Sigiriya (3900 Rs), and a visit to a traditional hamlet (2500 Rs) in the afternoon
  • Ritigale Ruins (donation required) and  Pidurangala Rock  in the morning and  Dambulla (1500 Rs) in the afternoon. You could also leave your luggage at the temple entrance and get it back after the visit to take a bus to the next stage right away.

We negotiate a Rs 8000 flat rate with a tuk-tuk driver who lives a few hundred meters from Melrose Villa for the four-day visits. The resort can introduce you to him.

From Sigiriya to Kandy: even buses follow one another… the one to Kandy depart from Dambulla, which is nothing but a sad conurbation built right on the two sides of the road. The ticket costs Rs 100, and it takes about three hours. Upon arrival, you can step off once at the lake or wait till the last stop at the bus station, where tuk-tuks are slightly more expensive.

Viaggio attraverso lo Sri Lanka in pratica

Where to eat: to enjoy the landscape and get away from the chaotic and quite smelly city, we opted for a guesthouse in the hills, the Blue Heaven ($ 35, including breakfast). Even here the cleanliness and order are two concepts that do not exist, but the pool is cool and the silence.

Where to eat:   I truly recommend the Tea Fortress a few steps from the lake. It is a tea shop with a room for snacks and tastings on the upper floor. We went back twice, and everything was absolutely delicious. The venue is very cozy and clean, as are the bathrooms!

We have also been at the White House , a few house numbers below, and Asian dishes are delicious and cheap. The restaurant also offers pastries and Italian coffee, but I didn’t try it.

Finally, I do not recommend The Pub, which Lonely Planet instead recommends. The prices are very high and the quality really poor. The bar is also filthy…

* If your hotel has a poor wifi connection, keep in mind that the one at the Pizza Hut downtown is almost as good as a DSL.

Sightseeing:  the city and its surroundings can be visited in a day and a half with no problems. If I were you I would do as follows:

  • the Temple of the Tooth (Rs 1000), the Museum of Buddhism (Rs 500), a tour of the lake at sunset while the speakers spread the choir of monks in prayer (do watch out at pigeons, crows, and alas huge bats… meaning carry hygienic wipes!) and traditional Kandy dance show (2000 Rs) on the first day
  • the fantastic Tea Museum (Rs 650 + 100 Rs for the tuk-tuk), the central market with its colors and smells … and other temples in the city the next morning

Nuwara Eliya

From Kandy to Nuwara Eliya:  five hours by train to Nanu Oya and then half an hour by taxi (1000 Rs) to destination. Train tickets can be purchased ten days in advance, but they are actually penciled by tour operators & Co. and released the last morning at the opening of the ticket office. Therefore, it is normal to be told that all trains are fully booked in all classes when asking in the previous days. Still, if you show up at the box office the morning of departure at 7:30, you will get them … we bought a first-class ticket, costing Rs 1000 regardless of your destination. The place is reserved, so no rush when stepping on the train. Halfway the landscape changes and is amazing!

Where to sleep and eat:  with no response to my emails, just before leaving from Kandy, I booked three nights at the  Green Stars ($ 135 total, including breakfast)on Booking, because according to the reviews, it seemed the cleanest one and indeed the room was clean, the staff very young and nice, but sooooo disorganized. Prices in Nuwara Eliya are quite high, as in the whole “Hill County,” because it’s a prized touristic destination for the locals.

During this stage, we walked a lot, and in the evening we had the strength barely to go down to have dinner on the ground floor … the food is good and freshly cooked, but disorganization is impressive and therefore also the waiting time.

Viaggio attraverso lo Sri Lanka in pratica

Sightseeing: I recommend you take a walk downtown and around the lake, even simply to admire the pure British style cottages that dot the countryside (!), plantations arriving almost in the city, and a landscape that recalls Switzerland more than Asia.  Victoria Park  is a tiny corner of England, well-kept and flowery. The entry for foreigners is Rs 300 per person and Rs 100 for children who also have access to a merry and shady playground (and here the shadow is essential!).

There are many plantations nearby, but if you are in a hurry and have to pick one, I recommend the Mackwoods Tea Estate , a free tour of the factory, and a tasting saloon. The tea shop is fantastic, but if you stop in Haputale, I recommend you wait to be there to shop!

Then the beautiful day of hiking in the Park of Hortons Plans (2500 Rs per person + Rs 1900 for the jeep and Rs 5000 for the driver), with picnic between the peaks. Breathtaking.

From Nanu Oya to Haputale:   Take the train! This is definitely the most scenic and exciting stage. To change we bought a ticket in second class (Rs 600).

Where to sleep and eat:   we spent the night at the Green Valley Cottage ($ 30, including breakfast). A resort with bungalows of all shapes and sizes. I do not know if they are all like that, but one of the walls of our room was rocky and the view from the balcony really special. Great curry at dinner and delicious tea with wild strawberries! The owner also runs a tea shop next to the station, WebsiteLink internet, and tea center , and if, like me, you are a tea-aholic, you’ll love it! I’ve bought enough tea to open my own shop …

Sightseeing:  I loved the  Adishom Monastery , but it only opens during weekends.  The most amazing, though, is the view from Lipton’s Seat and the winding road leading there! The two visits count about 1500 Rs for the tuk-tuk.

Viaggio attraverso lo Sri Lanka in pratica

From Haputale to Ella: a fun but exhausting trip because we had no room to take off our backpacks. An hour and a half holding ourselves to the door, but what a thrill! The third class is worth at least once and costs nothing , or better cost Rs 12.5 and offers zero living space, cobwebs, foul smells, and many knowing looks with anyone other than the Sinhalese on board. I’ll tell you everything in my post on Hills County !

Where to sleep:   we stayed two nights at the Ambiente Place to Stay ($ 44, including breakfast), but extending the stay in Ella is something natural. It is an ideal place to relax and let time flow. The view from the hotel is breathtaking, the rooms clean and the food excellent, with the staff, would be more trustful, not trying to sell you unneeded services.

Where to eat: here you’ll have plenty of choices. The town is a succession of restaurants and pubs, all very inviting. The best dish of the trip was the Deviled Fish at the Chill Out Café (about Rs 700). To have cocktails and chat with other backpackers, I recommend the Elle Meny , immediately below the station.

Sightseeing: if you love hiking, there are virtually no limits to it in the area. I really liked the hike up to Ella Rock . You’ll need no guide! Walk along the railway in the direction of Haputale and take the path on your left at the votive temple to Buddha. You can not miss it.

Viaggio attraverso lo Sri Lanka in pratica

Another visit that I recommend is the one at The Village , a small Ayurveda center close to the station. The owners are lovely, the place out of time, the herbal sauna top and massage really beneficial. For one hour massage and the sauna, I paid 4000 Rs. There are many other spas, but they didn’t inspire me because in big hotels or more similar to our beauty centers than to traditional places …

From Ella to Ratnapura: the bus (Rs 118) runs every half hour, stopping at three km from Ella (Rs 300 by tuk-tuk), and from there, it takes three hours downhill through the plantations’ winding roads! I would say a very crazy-special experience.

Where to sleep:   we slept at the  Ratna Gems Guesthouse , on the hills (Rs 150 by tuk-tuk). Very simple, but quiet and with an amazing view.

Where to eat:  we went to the Pizza Hut downtown ’cause we couldn’t stand the poor wifi connection at the guesthouse… what to say, not my ideal pizza and freezing venue, but we missed the wifi so much… 😉

Sightseeing: the only reason for our stop here was to  visit the gemstone mines. Useful experience for many reasons, but Ale will tell you everything about it in a future post.

Yala National Park

From Ratnapura to Tissa: three buses and four hours trip, without waiting a minute between them and spending only Rs 430.

Where to sleep and eat: we stayed two nights in a treehouse!!! The Yala Tree House (Rs 5000, breakfast included) and I definitely recommend it! A childhood dream coming true.

Jungle Safari: the entrance fee to the National Park is Rs 5000 per person + more or less Rs 13ooo the jeep for the whole day. It’s really worth it, and actually, I liked it even more than the one I did in Kenya several years ago. Ask  Amila , the Yala Tree House’s owner, to arrange everything for you. Anyway, I can’t wait to write about it!

Viaggio attraverso lo Sri Lanka in pratica

Beaches in Sri Lanka

We stopped in two different towns:

  • Tangalle – three hours by bus from Tissa (Rs 115) and definitely the seaside destination we liked the most. A beach of pristine dunes dotted with palm trees and a few wooden resorts camouflaged by plants. A true paradise. We stayed at the Turtle Bay ($ 60, including breakfast) and really enjoyed it, even if the nearby but fully booked Mangrove Beach Cabanas inspired me even more…

Sri Lanka arrivo!

  • Unawatuna – two hours by bus from Tangalle (Rs 120). The tsunami in 2004 and then the tide’s changes took away most of the beach, leaving only a perfect white crescent. Very touristic, much more than Tangalle and certainly less pleasant, but ideally situated for visits along the coast. We stayed at the Tartaruga Resort ($ 50, including breakfast), almost on the water. For meals, I also recommend the Calamander and the Kingfisher on the beach (daily free sunbeds if you drink/it here). From Unawatuna, you can visit Galle and Mirissa  (I didn’t like it), embark on a fishing boat to whale watching (Rs 5000), spend a few hours at the Jungle Beach and also visit a Turtle Farm (more or less Rs 500), but honestly, I do not recommend it. I will explain why in a dedicated post.

* For the tuk-tuk, count 100 Rs per kilometer and always negotiate the price!

From Unawatuna to Colombo:  our last stage by train (Rs 180). Another two hours journey clinging to the door from Galle to the capital, but this time the railway ran a few meters away from the sea!

Where to sleep:  to top it off, we granted the Kingsbury ($ 111), a sumptuous five-star hotel by the sea (the disorganization and cleaning level do not vary much from one category to another!).

Where to eat:  in one of the restaurants/pubs opened in the newly restored Dutch Hospital, two minutes walking from the hotel.

Sightseeing:  apart from the Dutch Museum (Rs 500), interesting, but decadent and ultra dusty, I recommend you take a walk downtown, in the area that goes from the train station to the hotel you’ll see lots of Victorian mansions, and in a moment you feel in Oxford Street, but without lights and shops’ windows…

Viaggio attraverso lo Sri Lanka in pratica

Tips and tricks

independent travel sri lanka

  • pack soap and toilet paper as you won’t find them everywhere
  • always carry a sarong and extra socks to visit holy venues
  • for women: Sri Lankan society is not at all feminine, and if by the sea and in Colombo shorts and summer dresses do not create problems, you risk to get people staring at you elsewhere… the same thing for bare shoulders
  • don’t approach monkey while eating/drinking! They might attack and bite you to steal food from your hands. Actually, we attended to this kind of scene several times
  • pick a backpack and not a trolley, in particular, if you plan train journeys (and I do hope you’ll plan them!)
  • pack clothes for a week to have light luggage to carry around. Laundry shops are everywhere and are quite cheap

Would you need more information, do not hesitate to write me !

I will, however, write more in detail about this country that surprised me so much and left me wondering …

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Silvia's Trips

Hi there! My name is Silvia and after 15 years between the Paris Opera and the Palau de les Arts in Valencia I now run a boutique hotel in Cinque Terre , deal with tourism management and blogging , sail, horse-ride, play guitar and write about my solo trips around the world. For more info about me and my travel blog check my full bio .

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Sri Lanka Travel Guide

Published: December 6, 2023

A bright blue sky over the Nine Arches bridge going through the jungle in Sri Lanka

Sri Lanka was a wonderful surprise. I didn’t know what to expect going into my trip, but I ended up loving every bit of it.

It is a divided country, with the south dominated by Buddhist Sinhalese and the north by Hindu Tamils. After the British left in 1948, the Sinhalese controlled the government and enacted a series of laws that limited Tamil participation in society. Eventually, Tamil protests escalated and a 26-year civil war ensued, only ending in 2009.

Though it has been some time since then, Sri Lanka is still very much recovering — but that doesn’t mean you shouldn’t visit. In fact, my time there was especially memorable due to my experiences meeting and getting to know the incredibly friendly locals. No matter where I went, Sri Lankans welcomed me with kindness and open arms.

Traveling around Sri Lanka is relatively easy and very budget-friendly. English is widely spoken, so once you get used to the chaos, it isn’t too difficult to get around.

With that in mind, here’s my Sri Lanka travel guide so that you can save money, have fun, and make the most of your visit to this beautiful country!

A note on prices and currencies : Costs for attractions in this guide are in USD, while costs for restaurants and accommodations are in LKR. This is to most accurately represent the currency in which you will see prices. Foreign visitors are charged a different price from locals at most attractions, quoted in USD. Registered tourist establishments are required to accept only foreign currency from nonresidents, as part of a governmental scheme to build up the country’s reserves of stronger currencies.

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around

How to Stay Safe

  • Best Places to Book Your Trip
  • Related Blogs on Sri Lanka

Top 5 Things to See and Do in Sri Lanka

The lush hills of a tea plantation in Sri Lanka

1. Tour a tea estate

When the British colonized the island in the early 19th century, they quickly realized that the central highlands had the perfect climate and topography for growing tea. One of the largest, lasting impacts of colonialism is that a significant portion of the country is still covered in tea plantations or estates.

The town of Hatton is known as the tea capital of Sri Lanka, as it’s the central point of a few regions where the plant is still plucked by hand (and one of the few places in the world where this still occurs). Going on a plantation or factory tour is a great way to learn about this integral part of the country’s economy and culture. Tours are often free, though if there is a fee, it’s only around 250 LKR. Tours usually include a tea tasting at the end.

2. See the wildlife at Yala National Park

This is Sri Lanka’s second-largest and most popular national park. It’s well known for its abundant wildlife, especially the elephants and leopards that make their home here. In fact, it’s the best place in the world to try to spot leopards, as it has the highest density of them! The area is culturally significant as well, with two important Buddhist pilgrim sites, Sithulpahuwa and Magul Vihara, located within the park. Hundreds of thousands of pilgrims visit these sites each year. While a guide isn’t required to enter the park, joining a safari led by an experienced local guide is the best way to experience Yala, as you’ll be able to ask questions as they point out animals to you. Safaris are quite affordable too, starting at just 8,600 LKR.

3. Hike Sigiriya Rock

Also known as Lion’s Rock, this UNESCO World Heritage Site is the country’s most famous tourist attraction. In the fifth century, Sri Lankan ruler King Kashyapa decided to build his fortress on this massive column of granite rock. While it was abandoned shortly after his death, its remote location meant that the palace remained untouched over the centuries, and today it remains a fascinating example of ancient urban planning.

You can hike to the top for stunning views over the lush landscapes below; it takes an hour to walk up, as it’s single file all the way. As it’s one of the most popular things to do in Sri Lanka, you won’t have this place to yourself. Get there when it opens at 6:30am to avoid huge lines. If you are there after 10am, the crowds are so overwhelming, it’s not worth visiting. Admission is $30 USD ( guided day trips from Kandy that also include visits to the cave temples of Dambulla are $70 USD).

Pro tip: if you’re on a budget, climb Pidurangala Rock instead. It’s much cheaper (500 LKR), plus you’ll actually get views of Sigiriya Rock itself! (Just note that the trail does involve some scrambling at times, while the trail to the top of Sigiriya is steep but easier, with metal steps and staircases.)

4. Take the train

The British built the Sri Lankan railway system in 1864 to transport tea and coffee from plantations to Colombo, where these goods were then shipped out internationally. The train lines are still in use and provide a scenic way to explore the country. There are three main lines, but the ride from Kandy to Ella is widely considered one of the most beautiful in the world. It lasts seven hours and takes you through lush mountains, tropical forests, and endless tea plantations; the picturesque 20th-century Nine Arches Bridge is on this route as well.

If you’d like to take this journey, it’s best to book with a travel agency in advance as seats sell out quickly. Just adjust your expectations regarding timeliness and speed. Don’t be in a hurry when riding the rails in Sri Lanka!

5. Visit Anuradhapura

Anuradhapura was the very first capital of Sri Lanka and remained so for around 1,300 years. Today, many of the old ruins still survive and have been restored to their former glory. This archaeological complex and UNESCO site contains many of Buddhism’s holiest places, including Jaya Sri Maha Bodhi, the fig tree where it is believed that the Buddha himself obtained enlightenment. It’s also home to Jetavanaramaya Dagaba, which at 122 meters (400 feet) is the world’s tallest stupa. Most people either rent a bicycle or hire a tuk-tuk to take them around the complex. Admission to the five main temples is $25 USD, though there are many smaller temples and sites that are either free or just a couple of dollars.

Other Things to See and Do

1. visit kandy.

The country’s second-largest city was also the last capital of Sri Lanka’s monarchy, the Kingdom of Kandy, which arose in the late 16th century and resisted both Dutch and Portuguese rule before finally succumbing to British colonization in the early 19th century. Kandy is known for its well-preserved historic colonial center (now a UNESCO site), as well as the Buddhist shrine the Temple of the Sacred Tooth Relic (supposedly an actual tooth of the Buddha). Many visitors come here because it’s the starting point for the scenic train to Ella, but make sure to spend a few days exploring the bustling streets, enjoying Kandy Lake, and wandering through the Royal Botanic Gardens of Peradeniya, the nation’s biggest and most impressive botanical garden.

2. Explore Ella

If you take Sri Lanka’s most scenic train ride, you’ll end up in the town of Ella, which, though small, is a popular destination. Even if you don’t take the train to get here, the iconic Nine Arches railway bridge is one of the biggest attractions in the entire country. You can get to the lookout by hiking through the forest, and then waiting for a train to go by if you want that iconic “Sri Lankan postcard” shot. Other things to see and do here include traversing the surrounding rainforests to see stunning waterfalls, hiking Little Adam’s Peak or Ella Rock, and visiting the endless tea plantations.

3. Travel up north

After decades of war, the north has a legacy of destruction that has yet to go away. For that reason, most travelers focus on the southern half of Sri Lanka, with its plentiful hiking and charming beach towns. But seeing the north gave me a more nuanced perspective on a portion of the country without hordes of other tourists. In fact, in my time there, I saw only four Westerners.

As the area is mainly Hindu, you’ll find lots of beautiful temples here, including the impressive Nallur Kandaswamy in Jaffna. The north also offers beautiful yet uncrowded beaches, a plethora of tranquil islands to explore, and delicious food with a strong southern Indian influence.

4. See the temples

Sri Lanka has an astonishing number of impressive temples. Everywhere you go, there’s a beautiful temple! Some of the most famous include Temple of the Tooth (in Kandy), Sri Kailawasanathan Swami Devasthanam and Gangaramaya (both in Colombo), Dambulla Cave Temple (in Dambulla), and Nallur Kandaswamy Temple (in Jaffna).

When visiting, be sure to dress appropriately, as these are active places of worship. Also, bring flip-flops to temples, since you’ll have to take your socks and shoes off before going inside. Entrance fees range from free to around $10 USD.

5. Take a cooking class

While I didn’t know much about the country’s food before arriving, I quickly became hooked on the delicious curries of Sri Lankan cuisine. Colombo Cooking Class offers three-hour sessions in which you make 10 dishes, including curries, coconut sambol, and papadam. The class takes place in the owner’s home, and it really feels like you’re learning to cook with a friend! The cost is around 20,000 LKR.

6. Hit the beaches

Since it’s a huge island, Sri Lanka’s coastline spans over 1,340 kilometers (830 miles), meaning there are countless beaches to enjoy. There are white-sand shores to stroll on, coral reefs perfect for snorkeling, picturesque sunsets to admire, and breaks great for surfing. No matter what you’re into, there’s a beach for you in Sri Lanka.

Arugam Bay and Mirissa Beach are some of the most well known, mainly as world-famous surfing destinations, but they both have nice beach towns to visit even if you don’t surf.

7. Day trip to Galle

Founded in the late 16th century by the Portuguese and later conquered by the Dutch in the mid-17th century, Galle (a UNESCO World Heritage Site) is a beautifully preserved old fort town that’s worth a visit. A visit here is best spent just wandering around, admiring the Dutch colonial buildings, walking the perimeter of the old fort, shopping at the artisanal craft stores (or taking a workshop to learn how to make jewelry in the traditional style ), touring the National Maritime Museum, and eating fresh seafood.

But as that’s about the extent of what there is to do, I recommend visiting Galle as a day trip from Colombo rather than staying overnight. It’s super easy, as you can take the train directly, which takes about two hours.

8. Climb Adam’s Peak

Adam’s Peak is Sri Lanka’s most sacred mountain and an important pilgrimage destination. Hindus and Buddhists believe the mountain is the footstep of Shiva and the Buddha, respectively, while Muslims and Christians revere it as the first place Adam stepped on earth after his ousting from the Garden of Eden.

But even if you aren’t religious, trekking to the top of Adam’s Peak is a rewarding experience for both the challenge of the ascent and the magnificent views. It is a steep climb, with over 5,000 steps to get to the top, though there are many teahouses to stop at along the way. Most hikers start their climb from the village of Dalhousie around 2am in order to reach the top by sunrise. Depending on your fitness level, the entire journey takes around 5-7 hours.

9. Go whale watching

While countries like Iceland get all the press for whale watching, Sri Lanka is actually one of the best places to view these awe-inspiring creatures. Many species — including the blue whale, the largest animal on earth — migrate annually around the southern tip of the island, swimming closer to shore here than anywhere else in the world.

Mirissa Beach is the best place to depart from, and there are many operators offering tours. Be sure to go with a company that adheres to responsible international whale watching standards, which include stipulations like not getting too close, not feeding the whales, etc. I recommend Raja and the Whales, where an adult ticket is around 20,000 LKR.

10. Explore Colombo

As the country’s capital and location of its major international airport, you’ll undoubtedly be flying in and out of Colombo. This busy city is a bit of everything, with modern cafés and bistros right next to traditional Buddhist and Hindu temples. It’s worth spending a couple days here, getting your bearings and enjoying the cultural offerings.

Sri Lanka Travel Costs

A group of elephants standing in a stream in Sri Lanka

Sri Lanka is cheap to visit. Even when you splurge, it’s not that expensive, especially if you stick to delicious local cuisine, travel on trains and buses, and don’t go crazy with your accommodation.

Accommodation – There is a lot of cheap accommodation throughout the country (and a growing number of hostels), though they’re really basic, with just a fan, mosquito net, and shower. At 2,000-4,000 LKR per dorm bed, you can’t go wrong though. Private rooms in hostels start around 6,500 LKR.

Guesthouses are more plentiful and affordable, with private rooms that have an en-suite bathroom starting at 5,000 LKR per night. Two-star budget hotels start around 8,000 LKR. In both cases, you’ll usually get free breakfast and Wi-Fi too.

You can find some unique Airbnbs in Sri Lanka, though they tend to be pricey. Prices range from 7,000 LKR per night for tree houses and cabins to 25,000 LKR and up for villas and larger properties. Most of the midrange options on Airbnb are hotels and guesthouses.

Food – Incredibly flavorful and packed with fragrant spices, Sri Lankan food is influenced by the culture and cuisines of foreign traders from all over the world. Middle Eastern, Indian, Portuguese, and Dutch flavors are particularly common due to trading routes and the country’s colonial history.

Cinnamon and black pepper are the two most important spices, though cardamom, pandan leaf, and lemongrass feature heavily too. Sri Lankan cuisine can be quite spicy, and dozens of types of peppers are grown and used on the island.

And, as an island nation, it should come as no surprise that fresh seafood plays a major role in many Sri Lankan dishes. Maldives fish (cured tuna produced in the Maldives) is a staple flavoring element. Coconut and rice are also two ubiquitous ingredients that you’ll find on the table at every meal and part of many street snacks.

Popular dishes include various curries (including fish, crab, or lentil), biryani (meat, fish, or vegetables cooked with rice and seasoned), pittu (cylinders of rice flour mixed with grated coconut), kiribath (rice cooked in coconut milk), roti (flatbread made from wheat flour), wattalapam (rich pudding made with coconut milk, jaggery, cashews, eggs, and spices), kottu (roti, meat curry, scrambled egg, onions, and chilies, chopped together with a cleaver on a hot griddle), appam (a thin pancake made with fermented rice batter and coconut milk), lamprais (rice cooked in stock, accompanied by meatballs, and baked in a banana leaf), breudher (a Dutch holiday biscuit), and bolo fiado (Portuguese-style layer cake).

Besides being delicious, food is also really cheap here. At a casual traditional restaurant, starters and snacks like roti or dosa are 240-550 LKR, while biryani costs 450-900 (depending on the meat chosen), and a typical curry dish costs 550-950 LKR. A fast-food combo meal is 750 LKR.

At restaurants with table service or for a more “Western” meal, a pizza is 2,500-3,500 LKR, a pasta dish is 1,500-2,200, and a burger is around 1,100-1,500 LKR. At an upscale restaurant, fish or crab curry is 3,500-4,000 LKR, while a chicken or vegetable curry is 1,000-1,500 LKR.

A bottle of water is 100-150 LKR, a cappuccino is 600 LKR, and a beer is around 500-600 LKR, though don’t expect too many chances to drink alcohol. Outside the coastal touristy beach towns and the capital of Colombo, there isn’t much nightlife or opportunity to drink. While you can always crack a beer at your guesthouse, Sri Lanka isn’t home to a big drinking/nightlife culture.

Some of my favorite restaurants were Balaji Dosai and the Slightly Chilled Bar in Kandy; Ahinsa in Sigiriya; and Upali’s and the Ministry of Crab in Colombo. The last one is an expensive seafood restaurant, but the food is delicious! Sri Lankan crab is famous worldwide — and gigantic. It’s not cheap, but sometimes you just have to treat yourself.

Backpacking Sri Lanka: Suggested Budgets

On a backpacking budget of 9,700 LKR per day, you can stay in a hostel, eat cheap meals like street food (with limited drinking), use public transportation to get around, and do free activities like walking tours, hiking, and hanging out at beaches.

On a midrange budget of 18,000 LKR per day, you can stay in a guesthouse or private room in a hostel or Airbnb, eat out for most meals, drink more, take taxis to get around, and do more paid activities like museum visits or whale watching.

On an upscale budget of 35,000 LKR or more per day, you can stay in a hotel or private Airbnb, eat out pretty much anywhere you want, drink at the bar, rent a tuk-tuk or car to get around, and do as many guided tours and activities as you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in LKR.

Sri Lanka Travel Guide: Money-Saving Tips

Sri Lanka is very affordable, but there are still plenty of ways to help keep your costs low. Here are my top money-saving tips for traveling in Sri lanka:

  • Get your visa in advance – You’ll need to get a visa for entry into the country. You can do this either online starting three days before you arrive, or upon arrival. It’s slightly cheaper if you do it ahead of time, plus you’ll skip the lines at the airport.
  • Eat the local food – Outside of the major cities of Colombo and Kandy, you won’t find many non-Sri Lankan or non-Indian food options. What you do find is overpriced, subpar Western food that’s more often than not a chain. Skip it and stick to the local cuisine.
  • Bring a water bottle – You shouldn’t really drink the water in Sri Lanka. And since the weather here is really hot, you’ll need to buy a lot of bottled water to stay hydrated (you’ll probably spend 300 LKR per day on plastic bottles of water). Instead, bring a reusable water bottle with a filter instead to save money and reduce your plastic use. LifeStraw is my go-to brand as its bottles have built-in filters to ensure that your water is always clean and safe.
  • Stay with a local – Couchsurfing is a great way to save money on accommodation while also getting some insight from residents. You might have better luck in the larger cities, but be sure to request early, as they also see the most requests.
  • Visit in off or shoulder seasons – Visit during monsoon season or shoulder season to save money. Even though you will experience some rain, it doesn’t rain 24/7, and you’ll still be able to get out and explore.

Where to Stay in Sri Lanka

Guesthouses are the most common and affordable option in Sri Lanka, though there is a growing number of hostels here too. Here are my recommended places to stay around the country:

  • C1 Colombo Fort (Colombo)
  • Palitha Home Stay (Sigiriya)
  • Jaye’s Home Stay (Kandy)
  • Backpacker Galle Hostel (Galle)

How to Get Around Sri Lanka

Tuk tuks and buses on a road lined with palm trees in Sri Lanka

Bus – This is the cheapest and most widely used way to get around the country, though it can be a very crowded and at times harrowing experience. There are two types of buses: red Sri Lanka Transport Board (SLTB) buses that are run by the state, and blue, pink, or green buses that are run by private companies. Private buses tend to be more crowded, as there are more seats, and drivers try to cram on as many passengers as possible.

Since you’ll most likely be flying in and/or out of Colombo, the blue Colombo Express Bus is the cheapest and easiest way to get from the airport to the city center. It’s just 110 LKR (the same price as the regular bus), leaves every 30 minutes (5:30am–8:30pm), and takes about an hour. In town, it stops at (and leaves from) the Central Bus Stand, Pettah Fort, and Colombo Fort Station. Alternatively, a taxi is about 2,700 LKR.

Tuk-tuk – All throughout Sri Lanka, you can hire drivers cheaply. Any tuk-tuk driver will let you hire them for the day, for around 10,000 LKR. Moreover, they are pretty honest — except in Colombo, where they may try to scam and overcharge you. Elsewhere in the country, you’ll get a fair deal, so there’s no need to try to bargain hard.

Ridesharing – Uber is available only in Colombo and is often more expensive than taxis, especially during rush hours. PickMe is a local taxi-hailing app that you can also use to hire tuk-tuks.

Train – Train travel, while slower, is the most scenic and culturally immersive way to get around Sri Lanka (plus, the island is so small that taking an expensive short flight doesn’t make sense). Sri Lanka Railways runs all trains, and you can find schedules and make reservations on its website.

There are a variety of classes from which to choose: first, second, third, and reserved or unreserved (third class doesn’t have reserved seating and doesn’t sell out). Seat reservations can only be made up to 30 days prior to departure.

Some typical train routes and their approximate prices include the following:

  • Colombo to Jaffna (7–8 hours): 2,250 LKR
  • Jaffna to Anuradhapura (2.5–3.5 hours): 1,600 LKR
  • Kandy to Nuwara Eliya (3.5–4 hours): 2,500 LKR
  • Colombo to Galle (2 hours): 1,600 LKR

For more details on train travel in Sri Lanka, I recommend The Man in Seat 61 . It’s the best resource for train travel information.

Flying – As Sri Lanka is a relatively small island, flying domestically doesn’t make much sense. There is only one airline that even offers domestic routes (Cinnamon Air) and those are expensive, starting at 77,000 LKR for a 30-minute flight. Skip the flights.

When to Go to Sri Lanka

Sri Lanka is effected by two different monsoon seasons, so if you want the best weather during your trip, you’ll want to keep that in mind.

If you want to visit the beaches in the south and west, go December through March. April to September is best for visiting the north and east.

The good news is that temperatures stay fairly consistent throughout the year. Coastal regions generally have average temperatures of 25-30°C (77-86°F) while in the highlands you can expect an average of 17-19°C (63-66°F).

While there is a lot of rain during monsoon season, it doesn’t rain 24/7 so you can still enjoy the country. But no matter when you visit, make sure to bring a rain coat just in case.

Sri Lanka is a safe place to backpack and travel — even if you’re a solo traveler. Violent attacks against tourists are rare. Petty theft is the most common type of crime, especially around popular tourist landmarks. Always keep your valuables out of reach on public transportation, in crowds, and at the beach, just to be safe. A little vigilance goes a long way here since most thefts are crimes of opportunity.

The main scam to watch out for is paying the “tourist tax” (elevated prices for travelers). If you’re worried about others, read this blog post about major travel scams to avoid .

Solo female travelers should generally feel safe, though verbal (and at times physical) harassment unfortunately occurs more often here than in other countries. It’s a good idea to dress conservatively and avoid walking around alone at night.

Other issues that you may encounter involve civil unrest and the current economic crisis. Stay aware of any demonstrations that may be occurring (usually in Colombo). While they are generally peaceful, like anywhere, there is the potential for these protests becoming violent. Steer clear to avoid getting caught in the middle.

Also be aware that shortages of supplies are common, and fuel is currently being rationed. If you need medications, bring a full supply with you.

Make copies of your personal documents, including your passport and ID. Forward your itinerary along to loved ones so they’ll know where you are.

If you do experience an emergency, dial 119.

The most important piece of advice I can offer is to purchase good travel insurance. It protects you against illness, injury, theft, and cancelations. It’s comprehensive protection in case anything goes wrong unexpectedly. I never go on a trip without it, as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Sri Lanka Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Sri Lanka Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Sri Lanka travel and continue planning your trip:

The Ultimate Guide to Sri Lanka: Costs, Itineraries, and Favorites

The Ultimate Guide to Sri Lanka: Costs, Itineraries, and Favorites

Sri Lankans: Making a Stranger Feel Like Family

Sri Lankans: Making a Stranger Feel Like Family

How to Plan a Trip to a Place You Know Nothing About

How to Plan a Trip to a Place You Know Nothing About

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  • Where To Stay
  • Transportation
  • Booking Resources
  • Related Blogs

The Best Sri Lanka 3 Weeks Itinerary: Ideal Route Guide

3 weeks in sri lanka

Planning 3 weeks in Sri Lanka? Here is my guide to the teardrop isle.

In this 3 week Sri Lanka itinerary you will experience lush jungled hilltops, captivating wildlife, culture-steeped cities, and white sand beaches with some of the best surf spots in the world. Not to mention the earthy, spicy and nutritious food!

The Sri Lankan people are some of the humblest and most generous people I’ve ever encountered. After visiting several other Asian countries, it’s easy to get that feeling that the locals want something out of you, but here it’s simply not true. While they do work to make a living, their kindness and generosity are unparalleled. You will experience an overall feeling that you are wholeheartedly welcome on the island and in their home.

3 weeks in sri lanka

Now, where do you start?

This Sri Lanka 3 weeks itinerary will have you conquering rock fortresses in Sigiriya , sipping tea in Ella (Sri Lanka’s greenest hilltops), hiking to the top of the world, witnessing the most majestic creatures in Yala National Park , and lounging on some of the most beautiful beaches in Weligama and Mirissa . Don’t forget about the picturesque temples of Kandy . This Sri Lanka route guide will not leave you wanting. 

READ | Why Visit Sri Lanka? The Ultimate Sri Lanka Bucket List READ | The perfect Sri Lanka Packing List for your Sri Lanka itinerary

* This post may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see my  full disclosure  for further information.

Sri Lanka Itinerary Essentials

SRI LANKA TRAVEL INSURANCE Check Prices of HeyMondo Insurance

SRI LANKA BUS + TRAIN TICKETS Check Bus Prices on 12Go

SRI LANKA ACCOMMODATION Check Hotel Prices on Booking.com

SRI LANKA FLIGHTS Check Flight Prices on Skyscanner

SRI LANKA CAR RENTAL Check Car Rental Prices on Discover Cars

SRI LANKA GUIDED TOURS Check Day Tours on Get Your Guide

3 Week Sri Lanka Itinerary: Overview

Day 1 + 2: Negombo – Beach Time Day 3 + 4: Sigiriya – Rock Fortress Day 5 + 6: Kandy – Temples + Culture Day 7: Nuwara Eliya – Hiking + High Tea Day 8 – 10: Ella – Hiking + Tea Plantations Day 11: Yala National Park – Safari + Wildlife Day 12 + 13: Mirissa – Whale Watching + Beach Time Day 14 – 17: Weligama (or Ahangama) – Surfing Day 18 + 19: Galle Fort – History Day 20 + 21: Colombo – Markets + Mosques

3 Weeks Itinerary Sri Lanka Route Map

Map for 3 week Sri Lanka itinerary route

Spending 3 Weeks in Sri Lanka

Day 1 + 2 | arrive in negombo.

3 week sri lanka itinerary

How exciting! 

You’ve finally landed on the beautiful island of Sri Lanka, and now all you can think about is sleep. Make your way to the main strip in Negombo and hole up at a beachside accommodation for a couple of days to rid yourself of jetlag. 

This is a perfect start to your Sri Lanka travel itinerary as Negombo offers pristine beaches and breathtaking sunsets. Located much closer to the international airport than Colombo, basing here will make your trip from baggage claim to beach chair that much quicker.

STAY | Search for the best places to stay in Negombo

Leaving Negombo | How to get from Negombo to Sigiriya | Grab a taxi to Katunayake Airport Bus Station and take the bus to Dambulla. Here you can opt to explore the Dambulla Cave Temple before taking a final taxi ride the short distance to Sigiriya. The total cost is approximately $10-14 USD per person. 

TIP | If you have some extra money to spend and would rather make transport around the island seamless, flexible and stress-free, opt to hire a full-time driver. Generally, you should expect to pay $50-60 USD per day for a private driver in Sri Lanka. This price will be all-inclusive, except the odd driver accommodation which will cost you $10-15 USD a night.

Day 3 + 4 | Sigiriya, the Historic Centre of Sri Lanka

Sigiriya Rock Sri Lanka

This leg of your Sri Lanka route will take you to lush plains, farmlands, and national parks, home to the majestic elephant. My bus ride to Sigiriya was a memorable one, full of palm tree-lined roads, local families bathing and playing in the pristine blue lakes, and a stunning pink and purple dusk sky. I knew I was in for a treat of a journey!

The Dambulla region, consisting of Dambulla city, and surrounding towns such as Sigiriya, is the perfect place to learn about the country’s ancient and religious history. 

READ MORE | Visiting Sigiriya: Your Guide to the Historic Centre of Sri Lanka

Found just outside of the small village of Sigiriya is the infamous Lion Rock Fortress. If you’ve ever done a simple google search on things to do in Sri Lanka, this will be one of the top results, and for a reason! This epic red rock features frescoes, lion statues and meandering staircases.

Just be warned, if you are terrified of heights, the climb up the fortress might be a tough one but well worth it. Once you make it to the top, panoramic views of the jungle will greet you, along with the ancient ruins of the old capital city of Sri Lanka, dating back to the 5th century.

This region is also home to the Dambulla Cave Temple Complex, an ancient Buddhist monastery. It consists of five separate shrines built high into the side of the hill and features a myriad of ornate Buddhist statues.   

STAY | Book your Sigiriya Accommodation

LEAVING SIGIRIYA  | How to get from Sigiriya to Kandy | If time permits, you have a couple of options before heading on to Kandy:

If you have more time…

First, you could head up to the cultural capital of the North, Jaffna . This city is home to majority Muslim residents, and the devastation of the recently lost civil war is apparent. This shouldn’t dissuade you though, the city is full of great culture and people and since it’s not on any usual itinerary in Sri Lanka, you’ll find fewer tourists and more Sri Lankan authenticity.

STAY | Take a look at accommodation options for Jaffna

Secondly, you can head out to the northeast surf spot of Trincomalee where the beaches are less busy and more expansive than in the south. This surfing and whale-watching destination is also less developed, so don’t expect to get a myriad of western food options. It’s the perfect opportunity to truly connect with the local people and try a Sri Lankan curry!

STAY | Search hotels in Trincomalee

If time is tight, continue on the best Sri Lanka itinerary and head straight to the cultural capital, Kandy . The best way to get from Sigiriya to Kandy is by grabbing a tuk-tuk to the bus station in Dambulla. From there you can take a bus to Kandy. This will cost you less than $10 USD and will take 3 hours.

Day 5 + 6 | Welcome to Kandy, the Cultural Capital of Sri Lanka

3 weeks in sri lanka

Coined as the second city to Colombo, Kandy is full of culture and life. Its elevation in the green peaks and manmade lake give this city a much more small-town feel, so you won’t have any issue escaping the commotion of the city centre if you want to relax and hear your thoughts. A walk around the lake is just the ticket to observe local life and watch the ducks swim in the ripples. 

If you want to go further into nature during your three weeks in Sri Lanka, visit the Royal Botanical Gardens just outside of the city, it won’t disappoint. Do make sure to wander into the market streets of Kandy though, where the heartbeat of the city pulses. 

READ MORE | The Best Things to Do in Kandy, Sri Lanka

Of course, a visit to the UNESCO Temple of the Sacred Tooth will be one of the major highlights of your trip to Kandy. Believed to be home to a piece of Buddha’s tooth, you will find devotees from all over the world here. Go early to watch the drumming ceremony and watch the devotion of flowers and cash being given to the shrine. Don’t forget to leave time to visit the surrounding gardens and buildings. 

From iconic temples, abundant gardens, quiet lakes, and lively markets, Kandy has it all.

LEAVING KANDY | How to get from Kandy to Ella | One of the most scenic train rides in the world, and guaranteed to be one of the main features of your entire trip, is the Kandy to Ella train ride. I’d suggest breaking it up into two parts, taking the first leg from Kandy to Nuwara Eliya, and then continuing on to Ella. 

TIP | Kandy to Nuwara Eliya train ride schedule can be found here , along with details on each compartment and train type. 

STAY | Book accommodation in Kandy, Sri Lanka

Day 7 | Nuwara Eliya, the ‘Little England’ of Sri Lanka

Sri Lanka 3 week itinerary

Nuwara Eliya, or ‘Little England” is a small town in the hilltop region of Sri Lanka. Originally a respite from hot weather in lower elevations of Sri Lanka, the British would spend time here playing cricket, golf, and hunting the surrounding lands.

If you do decide to stop here on your Sri Lanka 3 week itinerary, you will notice many colonial-type buildings here, something I wasn’t a huge fan of, although it lent to a scenic little village walk. A visit to Horton Plains National Park made it worth the stop.

STAY | Book your hotel in Nuwara Eliya, Sri Lanka

Hike the Horton Plains National Park

Arrange a ride to Horton Plain National Park with your hotel . This drive should start out at 5 am to get to the national park before the crowds start rolling in. The front gate opens at 6 am. I’d highly recommend going early, as the misty atmosphere of the park is what won me over, not to mention the views all the way to the ocean at World’s End, the main viewport. 

The hike difficulty through Horton Plains National Park is easy to moderate, as it comes with 9km of gradual hills and unpolished walkways. Make sure you stop at Baker’s Falls and bring some snacks along!

TIP | As with many National Parks in Sri Lanka, you will be asked to remove plastic bottles and baggies from your day pack. Ensure you bring a reusable water bottle.

The entrance fee is roughly $20 USD plus transportation to get there.

High Tea at The Grand Hotel Nuwara Eliya

If British colonial-style buildings and experiences are up your alley, book high tea at The Grand Hotel , established in 1891. The beautiful gardens and location, combined with delectable morsels and Sri Lankan tea can be a great way to spend a part of an afternoon. High tea at the Grand Hotel in Nuwara Eliya will cost you 1500 LKR with tea, or if you’d like to get fancy, 3000 LKR with champagne.

LEAVING NUWARA ELIYA | How to get from Nuwara Eliya to Ella | Hop back on the scenic train ride to your final hilltop destination of Ella. 

Day 8 – 10 | Ella, the hiking destination of Sri Lanka

3 weeks in sri lanka

Ella is the jewel of the Sri Lankan hill country and there’s no wonder why surrounded by green jagged hills, it’s a hiker’s dream. Overall, Ella has a young, hip, European backpacker vibe and is a major tourist hub. If that’s not your scene, I’d still encourage you to take off early in the mornings and spend the day hiking the many hills in the area and spend as little time as you want in the town.    

Top hikes here are the challenging Adam Peak Sri Lanka, the more casual Little Adam’s Peak and Ella Rock. All hikes offer panoramic views of the surrounding hills and valleys. 

Of course, you can’t forget about the Instagram famous blue train over the architecturally marvellous Nine Arches Bridge. Make sure to check the schedule for when the train crosses the bridge for the perfect shot. It’s a must to do on your Sri Lanka itinerary 3 weeks.

TIP | Make sure to bring proper shoes and a warm layer as the temperatures can drop when the sun isn’t shining. 

READ MORE | 9 Amazing Things to do In Ella, Sri Lanka

STAY | Where to Stay in Ella, Sri Lanka

LEAVING ELLA | How to get from Ella to Yala National Park | Take the bus bound for Wellawaya, before changing to the bus bound for Tissa, about a 4-hour journey. If you’d like to quicken your pace by taking a taxi, it will cost you upwards of $30 USD.

Day 11 | Yala National Park

sri lanka itinerary

The most popular activity in Sri Lanka, Yala National Park is where you will find elephants at the water’s edge, a plethora of bird species, and if you are lucky, you may spot an elusive leopard. Spanning the Southeast region of Sri Lanka, the large savannah has two major tourist hubs to base out of, Kataragama at the Northwest end and Tissamaharama (Tissa) at the Southwest end. 

READ MORE | The Complete Guide to Visiting Yala National Park, Sri Lanka

Tissa, being the largest centre of the two, will be the best spot to see elephants, while Kataragama will give you a better chance of seeing a leopard. Be aware, leopards are very evasive animals, so the odds of seeing one are about 30 percent. 

STAY | Book a Kataragama Hotel

STAY | Book your stay in Tissa

LEAVING YALA NATIONAL PARK | How to get from Yala National Park to Mirissa | Take the #32 bus from Tissa or Kataragama to Mirissa. The bus route runs every 30 minutes or so and will only be a couple of US dollars.

Day 12 + 13 | Mirissa

Mirissa Beach Sri Lanka 3 week itinerary

Welcome to Mirissa, one of the smaller surf towns on the Sri Lankan southern coast. With approximately 5,000 people, that small-town vibe is still healthy and alive here. One main strip will take you through the town with glistening golden beaches and turquoise blue water on one side, and quaint local shops and eats on the other.

READ MORE | My recommendation on what to do, eat and see in Mirissa

If you decide to rent a scooter for the duration of your time on the south coast, here would be the place to do it.  

As your first tropical beach destination on this 3 Week itinerary in Sri Lanka, I suggest you take full advantage of Mirissa Beach. Surfing, strolling, lounging, eating and drinking can all be found here. Spend the first afternoon busy doing nothing. 

STAY | Book your Mirissa accommodation

LEAVING MIRISSA | How to get from Mirissa to Weligama | Simply arrange a tuk tuk with your accommodation (less than $3 USD) or take the local bus transportation (under $1 USD). The trip will take under 20 minutes.

Day 14 – 17 | Weligama (or Ahangama) 

3 week sri lanka itinerary

A central location for surfers, hip 20-40 year olds, and new-age health foodies, Weligama is one the coolest spots on the southern waters of Sri Lanka. A bit more bustling than most seaside villages, Weligama’s vibe is a cross between hippie backpacker and trendy hipster. This town features a condensed town centre chock full of great sips and eats. 

In all honesty, my time in this area turned into what can only be called a ‘food tour’, as I bounced from trendy cafe to trendy cafe for three meals a day. You’ll see this reflected in my recommendations on the best things to do in Weligama .

READ MORE | Your Guide to Weligama – Sri Lanka’s Surf Capital  

Deemed the surfer capital of Sri Lanka, Weligama is closely connected to the even smaller surf havens of Midigama and Ahangama. With their laid-back atmosphere, these towns are more spread out but still offer several quality accommodations and yummy restaurants. Any of these three destinations are great to set up camp for your duration in the area. 

READ MORE | 6 Best & Coolest Cafes in Southern Sri Lanka  

STAY | Find hotels in Weligama + Ahangama, Sri Lanka

LEAVING WELIGAMA  | How to get from Weligama to Galle Fort | Every 4 hours there is a train that leaves from the Weligama station heading toward Galle. This train ride, which will take around 40 minutes to arrive at the Galle station, will cost less than $1 USD.

Once arrived at Galle train station, find a tuk-tuk to take you the rest of the journey into Galle Fort, about a 1km distance. Alternatively, you can hire a taxi or tuk-tuk that can take you from Weligama right to your accommodation in Galle Fort for upwards of $10 USD.

Day 18 + 19 | Galle Fort

sri lanka itinerary

Where Sri Lankan history, Portuguese and Dutch Colonialism come together, Galle Fort is where you will get a good fill of history and architecture. Built in 1588 by the Portuguese and later fortified by the Dutch in the 1600s, this European-style fort community does seem rather out of place in Sri Lanka, but definitely worth a visit. 

Galle Fort comes complete with wide, walkable walls to watch the sunset, quaint but bustling shopping streets to find quality local souvenirs and clothing, and beautiful architecture to ponder and marvel at. Last but not least, Galle Fort has some really great food, both Sri Lankan and western. 

READ MORE | 5 Fun Things to Do in Historic Galle Fort, Sri Lanka

Aggregate hotel sites like booking.com are your best option for a selection of guest houses in Galle Fort. It’s worth mentioning that outside Galle Fort in the city will be cheaper than inside the walls. 

STAY | Best Hotels in Galle Fort

LEAVING GALLE FORT | How to get from Galle Fort to Colombo | Catching the train is your best bet here as it takes a nice scenic tour of the coastline up to Colombo. It will cost you about $1 USD and lasts just under 2 hours. 

DAY 18 + 19 | Alternative Destination | Hikkaduwa  

Sri Lanka itinerary

A well-established surf town on the Southwest coast of Sri Lanka was discovered by hippies back in the 1970s. Donning a really great beach for intermediates and advanced surfers, Hikkaduwa can be an alternative destination on your 3 Week itinerary Sri Lanka for your 19th or 20th night. 

This town offers great accommodations like Dreamtime Sri Lanka , and cafe shops like Salty Swamis . I’d suggest not visiting turtle hatcheries while you are here, but this is a controversial topic, so do your research before you go.

STAY | Book a night in Hikkaduwa

Day 20 | Back to Colombo

3 weeks in sri lanka

On your last afternoon before leaving the beautiful island of Sri Lanka, you will spend some time in Colombo. This city is a combination of clean, crisp British Colonialism and the gritty third world. Guaranteed to not be one of your top memories on your trip this city still has a few highlights up its sleeve that can make your afternoon here worthwhile.  

Walk through the Pettah Markets

The vibrant and lively Pettah Markets  are the central hub of activity in Colombo. Selling anything from gold jewelry to plastic toys, this market is a great spot for a real authentic look into the lives of the locals. 

Beyond that, the colours and textures of the scenery make capturing local life even that much more enjoyable. As with most big city markets, make sure to keep a good eye on your valuables and watch out for scams. Haggling here is very much practiced and appreciated.

Admire The Red Mosque (Jami Ul-Alfar Masjid)

On your journey through the Pettah Markets, make a stop at the picturesque Red Mosque (Jami Ul-Alfar Masjid). The red and white building, constructed in 1909, is a hybrid of native Indo-Islamic and Indian architecture, with hints of gothic revival and neoclassical styles. The Red Mosque will make you and your camera really happy.

Galle Face Green  

The main park by the ocean, Galle Face Green is where locals come to fly kites, grab street food and watch the sunset. I suggest you do the same (maybe minus the kite flying). Here you will find a few different street food vendors tossing and chopping the famous Kottu Roti. If you haven’t given it a try up until this point, this is the place to do it.

STAY | Where to stay in Colombo

Day 21 – Home

Make your way from Colombo city centre to the Bandaranaike International Airport . This can be easily achieved through a one-hour taxi ride ($20 USD) or hopping on a local bus which will take upwards of 2 – 2.5 hours.

See All Essential Guides for Sri Lanka

Want to continue planning your trip to Sri Lanka? Read the specialized guides below for some of the best experiences in Sri Lanka:

SRI LANKA BUCKET LIST  | Get inspired by all that Sri Lanka has to offer. Here are my Sri Lanka highlights.

SRI LANKA TRAVEL TIPS  | Prepare for your Sri Lanka trip by reading my 21 top tips on what you should know before visiting the beautiful teardrop isle

SRI LANKA PACKING LIST  | Take the guesswork out of packing and easily check off my list to all things you will need for Sri Lanka’s warm climate

KANDY | Bustling market streets, quiet strolls around the lake, lush botanical gardens, and ornate Buddhist temples, the cultural capital of Sri Lanka has it all

ELLA   | Nestled in the green centre of Sri Lanka, this hiker’s paradise features trails with panoramic views of jagged green hills, deep valleys and rushing waterfalls.

YALA NATIONAL PARK  | Majestic elephants, elusive leopards, and a myriad of bird species can all be found in one of the biggest national parks in Sri Lanka.

WELIGAMA   | Where surf culture is alive and thriving, this central town is located on the golden south coast of Sri Lanka and offers the best surf beach for beginners, and an abundance of traditional and modern eateries.

MIRISSA   | A small surf town located 15 minutes away from Weligama, offers golden beaches, surfing, serene spas, and healthy food.

GALLE FORT  | Fortified stone walls, dutch and Portuguese style architecture, great food and shopping all culminate in this little town that was once a major Sri Lankan trading post.

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Haley is the founder of the global travel blog, Haley Blackall Travel. She has travelled to 40+ countries across 5 continents over the last 15 years and is considered an expert in her field.

She loves to share honest first hand experience from her travels. Her goal is to help readers planning their next trip by providing in-depth travel guides and recommendations for her favourite boutique hotels, things to do and travel itineraries.

Haley focuses her expertise on countries such as Greece, Turkey, Italy, Costa Rica, Australia, Sri Lanka and Indonesia.

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Hi Haley, Thank you for this amazing route guide. One of my favourites that I’ve seen online so far. Just wondering – what month did you take this trip? Having a hard time deciding when the best time to go and see as much as possible is.

Thanks so much, Rayna

Thanks for stopping by and I’m glad this blog was helpful for you!

I took this trip in January, which was the perfect time to visit Sri Lanka, especially for the destinations I’ve outlined here. Visiting Sri Lanka between December and March is the best if you are following this itinerary.

Sri Lanka experiences 2 separate monsoon seasons, one in the northeast from Dec-March and one in the southwest from April-November. These seasons occur at opposite times of the year, making it a bit more difficult to visit the whole island at once if you are looking for warm sunny weather.

I wouldn’t recommend visiting Trincomalee in the northeast during this time as it’s mainly for beaches and water sports but Jaffra will still be enjoyable even during monsoon season.

I hope this helps! If you have any more questions, don’t hesitate to ask.

I loved Sri Lanka so much and I can’t wait to go back one day. Enjoy your trip!

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View of tea plantations from Lipton’s Seat, Haputale, Sri Lanka, Asia

A backpacker’s guide to Sri Lanka: a one-month itinerary

The crowds head for its Cultural Triangle but Sri Lanka’s sights also include quieter national parks, hiking trails and beaches. Explore it with our guide on what to see and where to stay

Few countries in Asia can offer such variety in a relatively small area, or are as easily navigable by bus and train – or even in your own tuk-tuk. Away from the main sights it’s easy to escape the crowds: instead of Mirissa, whale watch in quieter Kalpitiya – a laid-back destination for kitesurfing – and opt for Wilpattu national park over Yala national park for similar wildlife trips. In the hills, take the train to Haputale, rather than Ella, for less-trodden trails to scenic mountain viewpoints.

One-month itinerary

In Colombo, stroll Galle Face Green, visit the National Museum or weave through the Pettah Market district with a host from Colombo City Walks . Stay at hip Bunkyard Hostels (see below). From here, head north to Kalpitiya (4½ hours by bus), an arid north-western peninsula with a chilled vibe, easy cycling through fishing hamlets and whale- and dolphin-watching trips that are light on crowds. Move onto Wilpattu national park (1½ hours by road), a vast reserve that is home to leopards, sloth bears and elephants.

Pettah Market, Colombo, Sri Lanka,

In the centre of the country, the Cultural Triangle brims with (expensive) world heritage sites, and visitors, but there are ways to find less-busy spots. Hike up Pidurangala for views back over Sigiriya’s rock fortress at a fraction of the cost, and instead of Dambulla’s cave temples, visit Ritigala , an ancient forest monastery dating to the first century BC. Visitors flock to Minneriya national park to see the elephants, yet nearby Kaudulla is just as good and cheaper to visit.

En route to the Hill Country, stop in Kandy to visit the sacred Temple of the Tooth . The hills offer superb walking trails, tea estates and hidden waterfalls, and a railway line that cuts through the most dramatically scenic regions (check in to the Clock Inn – see below). Most backpackers head for Ella , the Hill Country’s de facto low-budget hangout, with its hostels (try the Hangover Hostel – see below), cafes, homestays and easy walks. However, also on the mainline railway is Haputale , a town with panoramic views onto the southern plains, walks (a favourite is to Lipton’s Seat viewpoint) and tea plantations (Dambatenne is my pick). While hostels haven’t quite reached Haputale, there are plenty of affordable guesthouses.

Temple of the Tooth, Kandy.

From the hills, go east by bus to Arugam Bay (about 3 hours) for the island’s best surf or to visit lesser-known sites such as Kumana national park and the ancient coastal temple site of Muhudu Maha Viharaya, associated with the Ramayana story. Move on to the south coast next, perhaps stopping for a night in Wellawaya to see the seven 10th-century Buddhist rock reliefs at Buduruwagala (the tallest in Sri Lanka), before reaching Hiriketiya (4 to 5 hours by bus), a deep horseshoe-shaped surf bay with beach huts and guesthouses. Dots Bay House on the bay has three rooms and an open-sided dorm with beds from £13. The bay stretches to the quieter Dickwella Beach, a wide, sandy swathe. Mulkirigala rock temple – a mini cross between Sigiriya and Dambulla cave temples – is accessible from here.

Continue west to Galle (1½ hours by road), for atmospheric walks in its 17th-century colonial-era fort, good souvenir shopping and guided bicycle trips inland, through villages and paddy fields. In Galle, Pedlar’s Inn Hostel has private doubles from £39, dorms from £10.

Before heading home, make your way inland to Sinharaja , either via Mederapitiya (near Deniyaya; about 3 hours) or Kudawa (2 to 3 hours from Galle), for hikes in pristine rainforest home to 95% of Sri Lanka’s endemic bird species and more than 60% of the island’s endemic flora, and to cool off in waterfall pools.

Getting around

Tuk-tuks in Galle, Sri Lanka.

Buses are often overcrowded but cheap, and they go everywhere. Expect to pay about 30p for an hour of travel. Trains are a bargain, too, and more scenic, especially in the hills (the six-hour tea country stretch between Kandy and Ella is a must-do), though the cheapest carriages get jam-packed. It’s also possible to self-drive a tuk-tuk with tuktukrental.com , a social enterprise sourcing vehicles from local drivers. It helps obtain licences, while rates include full insurance, a driving lesson and a useful kit of spares.

Accommodation

Although guesthouses are still the go-to option for cheap accommodation, an increasing number of well-equipped hostels – offering wallet-friendly tours, bicycles and on-the-ball staff – are emerging in backpacking destinations such as Colombo, Dambulla, Ella, Mirissa, Weligama and Arugam Bay (here, for example, The Long Hostel , across from the bay, has dorm beds from about £8).

Dorm beds in hostels average £8 (rising to £16), while the cheapest guesthouse doubles go for about £12. Most hostels have doubles, too, and are generally more backpacker-orientated than guesthouses. Homestays are popular in more remote areas: Abode Tours offers homestays in Mannar (west coast) and the Knuckles – a biodiverse mountain range that is superb for hiking and home to some of the island’s most remote villages. East N’ West On Board connects you with families in sedate Batticaloa, on the island’s east coast.

Verse Collective, Dickwella

Room that face to open terrace at Verse Collective, Dickwella, Sri Lanka

Digital nomads are drawn to this sea-facing cafe-hostel near Dickwella on the south coast for its bijou rooms that are open to the outdoors. As well as dorms it also has doubles and a co-working space. The cafes and bars along surf-orientated Hiriketiya Beach are a 10-minute stroll away. Dorms from £19, en suite doubles from £45, on Facebook

Clock Inn, Kandy This hostel is just 600 metres from the Tooth Temple and Kandy’s railway station, and close to the fruit market for cheap healthy snacks. It has bright, air-conditioned dorms, double and single rooms and a few tiny capsule pods, plus communal areas. Dorm beds from £9.20, doubles from £38, capsule pods from £8.50, clockinn.lk

Hangover Hostel, Ella

Hangover Hostel, Ella, Sri Lanka

This hostel chain has a handful of properties in key locations across the island. Its Ella hostel is close to the railway station and dorms (including one for women) have air-con, spring mattresses, international sockets and keycard lockers big enough for bulky backpacks. Dorm beds from £11.50, hangoverhostels.com

Lal’s Homestay, Sigiriya Less than 30-minutes’ walk from Sigiriya and Pidurangala, Lal’s has doubles and two family rooms arranged around a quiet garden. The helpful hosts offer bicycles for getting around and serve delicious home-cooked food. Rooms from £ 7, +94 77 704 5386, homestay.com

Bunkyard Hostels, Colombo

Dorm room at Bunkyard Hostels Colombo, Sri Lanka

This hip hostel defined by its quirky sustainable decor has a fine location close to the National Museum. Expect dorms and rooms with thick mattresses, filling breakfasts, in-the-know management and shared daily shuttles to Kandy (10am, £9.50, 4+ hours) and Arugam Bay (10.30pm, £14, +9 hours). Dorms from £7, doubles from £42, bunkyardhostels.com

Game drives in Yala national park. Although leopard sightings are common, the uncontrolled number of jeeps entering the park has resulted in it becoming overcrowded. See leopards and sloth bears at less-visited Wilpattu, on the north-east coast or, for elephants, Udawalawe, Minneriya and Kaudulla.

A bus in Haputale on its way to Sri Lanka’s Hill Country.

Haputale, Bandarawela and Badulla. View-blessed Ella is teeming with backpackers yet other hill-country towns are just as scenic and offer similar walking trails and viewpoints, and are accessible via the main railway line.

Need to know

Avoid taking photos with your back to a Buddha statue or image, and when you visit a temple or shrine make sure knees and shoulders are covered. In Hindu kovils, men may be asked to remove their T-shirt/shirt. Bikinis and beach attire are fine when on the sand but Sri Lanka is a conservative country so dress modestly when out and about, and especially when using local transport. Every full moon day is an alcohol-free public holiday.

For inspiration

Book Island of a Thousand Mirrors by Nayomi Munaweera. This book tells the sobering tale of two families, one Sinhala, one Tamil, on opposing sides of Sri Lanka’s civil conflict, and also weaves in detailed descriptions of the island.

Instagram @lostinceylon . Be inspired by imagery of hills, mountains, waterfalls, beaches, surfing spots, yoga haunts and quirky accommodation sought out by close friends in search of adventure and fun across Sri Lanka.

This article includes content provided by Instagram. We ask for your permission before anything is loaded, as they may be using cookies and other technologies. To view this content, click 'Allow and continue' .

Blog thesrilankatravelblog.com . Red Dot Tours is an independent travel company based in Colombo and run by Sri Lankans. Its blog has unbiased, interesting posts by locals, from culture to what’s on, where to stay and personal recommendations of lesser-known dining spots.

If you eat or drink one thing

Ideal as a quick, filling snack or a small meal, rotis – stuffed flatbread parcels – are a Sri Lankan staple that can be picked up for next to nothing in many places. Look for triangles piled up in the windows of glass-fronted kades. Some rotis are rolled up and filled with meat and fish, too. For traditional (coconut roti) as well as non-traditional flavours, such as chocolate and banana, visit No 1 Dewmini Roti Shop in Mirissa.

Daily budget

Providing you stick to local food joints, as little as £15-£20 a day. Visits to key attractions such as Sigiriya, Dambulla and Polonnaruwa (£23) and national parks (£12pp entry, plus around £17-£24 per jeep) are significant budget-blowers.

From Sri Lanka, fly north to India – flights to Goa, Mumbai, Kerala and Chennai with Sri Lankan Airlines are fairly inexpensive, and the network stretches to Delhi, too. Indian-owned low-budget carrier Spicejet covers more ground. You can also head east: Air Asia flies from Colombo to Kuala Lumpur – a major hub for onward flights across south-east Asia.

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Woman in red dress standing next to a tuk tuk taxi in Sri Lankan street

Pristine rainforest. Ancient rock fortresses. Wildlife aplenty. And some of the most perfect beaches on the planet. There are so many reasons to visit Sri Lanka.

One day you could be hiking the Knuckles Mountain Range, high in Sri Lanka’s hill country; the next, traveling by train through tea plantations and into the mountains. And when you start each morning with curry, hoppers, and a cup of local tea , you   know   it’s going to be a good day. Climb Lion Rock, a dramatic carved-rock fortress in Sigiriya, and explore Jaffna in the island’s north, previously off-limits to travelers. The only struggle you’ll have in   Sri Lanka   is knowing where to start.

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Sri Lanka at a glance

Capital city.

Colombo (685,000)

21.8 million

Sinhalese, Tamil

(GMT+05:30) Sri Jayawardenepura

CALLING CODE

Electricity.

Type D (Old British 3-pin) Type G (Irish/British 3-pin)

Learn more about Sri Lanka

Best time to visit sri lanka.

Sri Lanka is blessed with a tropical climate, with temperatures remaining in the high 70Fs throughout most of the year. To soak up some sunshine, be sure to come during the dry seasons (June - August and December – March). The rest of the time it's the monsoon season, so expect rain during this time. Read more about the best time to visit Sri Lanka.

Culture and customs

As an important stop on ancient trade routes, there’s a great mix of cultural influences present in modern-day Sri Lanka. The majority of Sri Lankans are Sinhalese Buddhists, followed by Tamils (who are mostly Hindu) and a small amount of Christians and Muslims. Various religious festivals and holy times are celebrated regularly in Sri Lanka, from large nationwide holidays to local village celebrations. As a fairly conservative nation, most locals dress modestly and displays of affection are not considered appropriate in public.

The influence of the British is still evident in Sri Lanka’s culture, cuisine, and buildings. Drinking tea and playing cricket are the most obvious remnants of British colonial rule, although you’ll also find country cottages dotted throughout some rural regions with some serving traditional English fare like roast chicken and beef. Travelers will find that most Sri Lankans, despite having little, are quick to share their food and friendship. Known for being hospitable, generous, and kind, when being offered tea or food in someone’s home, it is considered impolite to decline.

Eating and drinking

Intrepid believes that one of the best ways to experience a country is by eating! Whether you're sampling street food, savoring a cheap eat, or indulging in a banquet, there are endless options to choose from wherever you are in the world.

Things to try in Sri Lanka

Sri Lankan curries are among the hottest in the world, but don’t let that put you off. Fragrant, coconut-based curries packed with chili, garlic, turmeric, and coriander will give your tastebuds a treat.

Being an island, Sri Lanka has access to an amazing array of seafood. Feast on fresh crab, swordfish, lobster, and squid - or choose a fiery seafood-based curry.

These egg-filled crepe-like wonders can usually be found at breakfast buffets. Usually made from rice flour and coconut milk batter, they are a Sri Lankan twist on the traditional pancake.

With miles of tea plantations, Sri Lankans have grown accustomed to drinking their popular home-grown cash crop. Tea is served with milk and sugar almost everywhere in Sri Lanka, mainly at breakfast and during the day.

Geography and environment

Situated in the Indian Ocean, the island of Sri Lanka lies just under the Indian subcontinent, to the southwest of the Bay of Bengal. Much of Sri Lanka receives a high level of rainfall during the monsoon season, with the dry northern areas being the exception. Due to the high level of rainfall, tropical evergreen forest proliferates around the country. Despite extensive land clearing for agriculture, there are still pockets of national parks and biosphere reserves around the country that hold much flora and fauna, including herds of wild elephants, deer, and a wide range of birds. Sri Lanka’s remaining forests and protected areas are rich in biological diversity and remain popular with tourists looking for wildlife and adventure. 

Sri Lanka’s main cities are typically built up, busy, and increasingly becoming more multicultural and cosmopolitan. In comparison to Sri Lanka’s fast-paced, city-dwelling residents, many Sri Lankans still live in villages with simple housing and work predominantly in the agriculture and fishing industries.

History and government

Early history.

Sri Lanka was occupied by hunter-gatherers for thousands of years before the arrival of Sinhalese tribal groups in the 6th century BC. Buddhism arrived on the island sometime during the 3rd century BC and as a result, the city of Anuradhapura became the capital and center of Buddhism. This Buddhist Kingdom endured years of Tamil raids until Anuradhapura was abandoned in favor of Polonnaruwa in the south. By the 12th century, Tamil rulers had a permanent presence in the north, where Hinduism still flourishes today. 

The harbors of the south soon became important trading centers for Arab traders but by the 16th century a new wave of foreign influence began with the arrival of the Portuguese, then the Dutch. Sri Lanka’s wealth of cinnamon and geographic trading advantage appealed to the Portuguese, who slowly took over the island until the Dutch drove them out in the early 17th century. Remnants of this time can still be found in modern-day Sri Lanka, with colonial forts, cannons, and other ruins dotted throughout the country, especially along the coast. By 1795, the British arrived and captured the island from the Dutch. Sugar, coffee, tea, and rubber plantations were soon established by the British, along with Western schools, churches, and colleges.

Recent history

Sri Lanka (Ceylon) was officially granted its independence in 1948 but continued to maintain relatively good relations with the British. By 1960, Ceylon had the world’s first female prime minister and in 1972, the name Ceylon was replaced with Sri Lanka, which had just become a republic (but remained a member of the Commonwealth). These changes in government and moves towards independence were largely Sinhalese-centric, which created some tension with parts of the Tamil population. 

From 1983 to 2009 Sri Lanka endured an intermittent civil war, which resulted in some displacement of people and human rights violations. More recently, parts of Sri Lanka were devastated by the 2004 tsunami, yet Sri Lanka has rebounded with an increasingly stable economy based on agriculture, tourism, and telecommunications. With one of the best-performing stock exchanges in the world, Sri Lanka has emerged from conflict, natural disasters, and colonization to become a rising tourist and economic hotspot.

Top 10 spiritual spots in Sri Lanka

1. bodhi tree.

Located at the ancient site of Anuradhapura, this sacred fig tree is said to have grown from a sapling of the Bodhi Tree that Buddha was sitting under when he became enlightened. This holy spot has long been a pilgrimage site for Sri Lankans and is now becoming a place of spiritual interest for visitors too.

2. Dewatagaha Mosque

One of the oldest mosques in Sri Lanka, this prayer place for worshippers of Islam has stood in Colombo for hundreds of years. The striking domes and minarets stand out in the Colombo skyline and provide a spiritual epicenter for Sri Lanka’s Muslims.

3. Temple of the Tooth

This Buddhist temple, located in Kandy, is named for the holy relic (said to be Buddha’s tooth) that is housed inside. It's a World Heritage site that has survived bombings and the ravages of time - visit here to see worshippers deep in prayer under the elaborate golden roof.

4. Dambulla Cave Temple

This well-preserved series of cave temples is brimming with paintings and statues that date all the way back to the 1st century. With colorful depictions of Buddha, Sri Lankan kings, and various Hindu gods and goddesses, this is one of the most elaborate cave complexes in Asia.

5. Adam’s Peak

Sacred to Buddhists, Hindus, Christians, and Muslims, Adam’s Peak is arguably Sri Lanka’s most popular pilgrimage spot. Surrounded by wildlife reserves, the walking trail leading to the mountain is a stunning walk regardless of religious persuasion. Watching a stirring sunrise from the holy summit is nothing short of magnificent.

6. Polonnaruwa Ruins

These impressive ruins of an ancient kingdom are home to massive palaces, huge statues, imposing temples, and an artificial lake. Although historically and culturally important, witnessing orange-robed monks praying at Gal Vihara (a Buddhist rock temple) is a spiritual moment you won’t soon forget.

7. Sigiriya (Lion’s Rock)

This magnificent UNESCO World Heritage site was once a mountain monastery many centuries ago. The rock inscriptions, paintings, and ancient ‘graffiti’ show insight into the lives of the monks who lived within the caves and grottoes before King Kasyapa took to the throne and established a capital there.

8. Anuradhapura

The ancient ruins of Anuradhapura are a significant holy place for Sri Lanka Buddhists. As one of the oldest continuously inhabited cities in the world, there are many monasteries surrounding this area of supreme veneration.

9. Munneswaram Temple

This elaborate Hindu temple complex is known for its vibrant festivals in celebration of Navaratri and Sivaratri. During this time, the complex is filled with the buzz of devotees who come to attend daily pujas and bathe in the nearby holy river.

10. Mihintale

If you choose to climb the thousand or so steps to the top of Mihintale’s hill, you’ll be rewarded with panoramic views and a deeper understanding of Buddhism, as this is the site where Buddhism is said to have originated in Sri Lanka.

Known for its fragrant spices, vibrant fabrics, stunning silver jewelry, and one-of-a-kind antiques, it’s difficult to leave Sri Lanka without a backpack full of mementos. From far-flung rural marketplaces to the boutiques and galleries of Galle and Colombo, shopping in Sri Lanka has something for everyone at a relatively low cost. 

It's a good idea to check with your local customs officials to ensure that you are able to bring certain items back into your home country. Australia and New Zealand generally have strict quarantine laws.

Things to buy in Sri Lanka

1. Handicrafts

Although available all over the country, Kandy is one of the best places to buy locally-made handicrafts. Choose from handmade brass and silver jewelry, vibrant fabric bags and scarves, and batik wall hangings.

Home to a multitude of plantations and spice gardens, it’s no wonder some of the world’s best spices come from Sri Lanka. Perhaps buy some saffron, cloves, cinnamon, turmeric, and cardamom to take home a taste of Sri Lanka with you.

3. Gem stones

If you’re after a low-cost gemstone, Sri Lanka is a top place to pick up a stone at a great price. Birthstones are popular, as are girls' best friends – diamonds! As always, buy from a licensed gem store to guarantee authenticity.

Festivals and events

Vesak festival.

People all over Sri Lanka commemorate Buddha’s birthday by visiting temples, giving alms, and singing devotional songs. Simple, luminous paper lanterns are hung outside homes and food is freely distributed to the public via roadside stalls.

Top places to visit in Sri Lanka

Discover Sri Lanka’s colonial past in the fort and lighthouse at Galle on our 14 day Premium Sri Lanka in Depth tour or on our 15 day Best of Sri Lanka adventure.

Catch sea breezes while strolling along the beach in Negombo on our 9 day Premium Sri Lanka tour.

Join pilgrims at Kandy’s Temple of the Tooth on our 8 day Simply Sri Lanka tour.

4. Unawatuna

Bliss out on the beach at beautiful Unawatuna on our 11 day Essential Sri Lanka tour.

Experience big city life, Sri Lankan style on our 8 day Classic Sri Lanka adventure.

6. Anuradhapura

Explore the extensive ancient ruins at Anuradhapura on our 12 day Sri Lanka Explorer tour.

7. Dambulla

Be astonished by the cave temples in Dambulla on our 14 day Cycle Sri Lanka tour or on our 12 day Sri Lanka Real Food Adventure.

8. Sigiriya

Climb Lion Rock for spectacular views on our 10 day Sri Lanka: Hike, Bike & Kayak adventure extravaganza.

9. Nuwara Eliya

Discover tea plantations in the hill country of Nuwara Eliya on our 18 day Premium India and Sri Lanka tour.

10. Udawalawe National Park

Keep your eyes peeled for wildlife and encounter elephants at Udawalawe National Park on our 12 day Sri Lanka Family Holiday.

Similar destinations

We have a variety of similar destinations, trips and routes that you could consider! Tie another trip into your holiday, or, see how we can help you get from A to B. We have tours departing from a variety of locations around Sri Lanka. The options below may be of interest:

Tours from Negombo Tours to Colombo Negombo to Colombo

Further reading

Sri lanka travel faqs, do i need a covid-19 vaccine to join an intrepid trip.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travelers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travelers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Is it safe to visit Sri Lanka?

Usually, Sri Lanka is a safe country to visit, however, recent developments have seen the capital of Colombo and surrounding regions subject to often violent protests and civil unrest. While travel to Sri Lanka hasn't been banned for international travelers at this stage, it is advised to be alert and on guard when moving through the country and steer clear of any congregating crowds or potential demonstration areas. 

Intrepid is working with our team on the ground in Sri Lanka to closely monitor the situation for travelers currently on trips and those looking to depart in the future.

Do you need a visa for Sri Lanka?

All foreign nationals need to apply for an electronic travel authorisation (ETA) to visit Sri Lanka.

Is tipping customary in Sri Lanka?

Tipping is expected from tourists while traveling through Sri Lanka.

What is the internet access like in Sri Lanka?

Wi-fi is common in hotels, hostels, restaurants and cafes across the touristed areas of Sri Lanka. Travelers can also purchase a tourist SIM card for the duration of their Sri Lanka tour if they wish to stay connected.

Can I use my mobile phone while in Sri Lanka?

Mobile/cell phone reception in Sri Lanka is generally very good in cities and towns, though coverage may be patchy in rural areas. Travelers can either purchase a local SIM or use their own, but they must have activated global roaming before leaving their home country.

What are the toilets like in Sri Lanka?

Squat toilets are the most common toilets in Sri Lanka. Always carry your own toilet paper and soap as they are usually not provided. Flushable, Western-style toilets can be found in upmarket restaurants, newer hotels and in some tourist areas.

What will it cost for a...?

Sri Lanka’s unit of currency is the Sri Lankan rupee (LKR). Here's what you can expect to pay for a:

  • Beer in a bar = LKR 300-600
  • Lunch in a local restaurant = LKR 400-800
  • Short tuk-tuk trip = LKR 200-400
  • Classy seafood dinner = LKR 1,000+

Can I drink the water in Sri Lanka?

We do not recommend drinking the water in Sri Lanka. Filtered water is a better option; try to use a refillable canteen or water bottle rather than buying bottled water. Remember to avoid ice in drinks and peel fruit before eating.

Are credit cards widely accepted in Sri Lanka?

Credit cards are widely accepted in Sri Lanka, particularly Visa and Mastercard.

What is ATM access like in Sri Lanka?

There are ATMs located in most Sri Lankan towns and there should be no problem finding one in any of the cities.

What is the weather like in Sri Lanka?

Like anywhere, the weather in Sri Lanka will depend on where you are and what time of year you are traveling. This is especially true of Sri Lanka, which experiences two separate monsoon seasons.

What public holidays are celebrated in Sri Lanka?

Sri Lanka has many public holidays that change dates every year. If only the month is listed, it means that the holiday falls on a moveable date.

  • Jan:   Duruthu Full Moon Poya Day
  • Jan:   Tamil Thai Pongal Day
  • 4 Feb:   National Day
  • Feb:   Navam Full Moon Poya Day
  • Feb/Mar:   Maha Shivaratri Day
  • Mar:   Madin Full Moon Poya Day
  • Mar/Apr:   Good Friday
  • Apr:   Bak Full Moon Poya Day
  • Apr:   Sinhala and Tamil New Year’s Eve
  • Apr:   Sinhala and Tamil New Year’s Day
  • 1 May:   May Day
  • May:   Vesak Full Moon Poya Day
  • May:   Day after Vesak Full Moon Poya Day
  • Jun:   Poson Full Moon Poya Day
  • Jul:   Esala Full Moon Poya Day
  • Aug:   Nikini Full Moon Poya Day
  • Sep:   Binara Full Moon Poya Day
  • Oct:   Adhi Vap Full Moon Poya Day
  • Nov:   Vap Full Moon Poya Day
  • Dec:   Il Full Moon Poya Day
  • 25 Dec:   Christmas Day
  • Dec:   Unduvap Full Moon Poya Day

Please note, Sri Lanka public holidays may vary.

Is Sri Lanka safe for LGBTQIA+ travellers?

While traveling through Sri Lanka as an LGBTQIA+ is not necessarily dangerous, same-sex sexual activity is still illegal, and we advise that travelers are discreet in public.

Is Sri Lanka accessible for travelers with disabilities?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. We’re always happy to talk to travelers with disabilities and see if we can help guide them toward the most suitable itinerary for their needs and, where possible, make reasonable adjustments to our itineraries.

Travelers with disabilities will likely find it difficult to travel around Sri Lanka. Public transport has not been adapted for those with mobility, visual or auditory limitations, and pavements and roads are often in poor condition. Accommodation, too, is unlikely to be accessible for those in wheelchairs, except perhaps in top-end hotels.

If you do live with a visual, hearing, or other impairment, let your booking agent or group leader know early on so they’re aware and suitable arrangements can be made. As a general rule, knowing some common words in the local language, carrying a written itinerary with you, and taking to the streets in a group, rather than solo, can help make your travel experience the best it can be.

What kind of transport will I use in Sri Lanka?

Intrepid believes half the fun of experiencing a new country is getting there, and getting around once there! Where possible, Intrepid uses local transport options and traditional modes of transport - which usually carry less of an environmental impact, support small local operators and are heaps more fun.

Hire a bike and pedal around ancient cities full of fascinating ruins for a fun and interactive way to learn about Sri Lanka’s deep history.

Experience some of the world's most beautiful train journeys in the hill country of Sri Lanka.

Tuk Tuks are the best and cheapest way to make your way around Sri Lanka's towns and cities.

Jump in a jeep for a wildlife safari in Sri Lanka's national parks.

What to wear in Sri Lanka

Sri Lanka is warm. Sri Lanka is very warm. Sri Lanka will have you sweating unless you’re up visiting the tea plantations in the hills, so light, breathable clothing is essential. Whatever you do, don’t wear any clothing depicting the Buddha – this can get you arrested, as can having a Buddha tattoo.

Does my trip to Sri Lanka support The Intrepid Foundation?

Yes, all Intrepid trips support the Intrepid Foundation. In fact, we make a donation on behalf of every traveler. Trips to Sri Lanka directly support our foundation partner, Zero Plastic. 

Zero Plastic aims to reduce plastic waste in Sri Lankan communities through education and volunteer programs. Donations from our trips help them raise awareness for the impact of plastic on the environment and local wildlife and reduce plastic pollution at the UNESCO-listed Sigiriya (and surrounding communities).

Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

Do I need to purchase travel insurance before traveling?

Absolutely. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance

How do I stay safe and healthy while traveling?

From Australia?

Go to: Smart Traveller

From Canada?

Go to:  Canada Travel Information

From the UK?

Go to:  UK Foreign Travel Advice

From New Zealand?

Go to:  Safe Travel

From the US?

Go to:  US Department of State

The World Health Organisation also provides useful health information.

Independent Travel Cats

Savvy Travel Advice

Posts in the Sri Lanka category:

One Week Sri Lanka Itinerary for Couples: Luxury, Wildlife, & Tea

One Week Sri Lanka Itinerary for Couples: Luxury, Wildlife, & Tea

Here is our one week Sri Lanka itinerary that we think is perfect for couples, which focuses on wildlife, romance, luxury, and tea. Specifically it includes staying at the top luxury resort in Sri Lanka, soaking up the beautiful scenery of Sri Lanka's hilly Tea Country, exploring ancient sites, admi... Read More...

Ceylon Tea Trails in Sri Lanka: Luxury, Tea, and Colonial Ambiance

Ceylon Tea Trails in Sri Lanka: Luxury, Tea, and Colonial Ambiance

Ceylon Tea Trails is the most coveted place to stay in Sri Lanka, and a perfect place for history and tea lovers like us. Nestled among the scenic hills of the Bogawantalawa region, you'll find five colonial-era tea planter bungalows which have been turned into a private luxury resort. Each of the h... Read More...

Live Less Ordinary Bangkok Based Travel Bloggers in Southeast Asia

South Sri Lanka: 4 Days 4 Backdrops

Arriving in Sri Lanka we had an exciting, independent itinerary of whale watching, island hopping and cinnamon farms. A fun packed 4 days on the Sri Lanka south coast. Problem is there is always an element of unpredictability with eco-tourism. Expectations of nature to behave. On this occasion it was unwilling to do so as a tsunami warning on the south coast forced our planned itinerary inland with no more than 3 dots on the map for direction. Finding independent travel and eco-tourism make a fickle pairing. In 4 days we travel 600km through cities, coastlines, mountains and rainforests  on our impromptu South Sri Lanka tour Here is our new route; Colombo – Galle – Ella – Kandy:

independent travel sri lanka

Minibus from Colombo Airport to Galle

Our South Sri Lanka Tour starts at Colombo. The simple part of the journey. We arrive to an airport which resembles a flea market, hired a minivan driver to take us south and quickly left Colombo. From what little we saw of the city it was different than expected. The city has a proper island feel to i; roads lined with banana and coconut stalls, cricketers on billboards, tattered yet colourful buildings. Also was also surprised to see less moustaches than expected. Sri Lankans are better shaved than their Indian neighbours.

Driving to Oncoming Traffic, South Sri Lanka Tour, Independent Travel

Tsunami Warning at Ahangama (South Coast)

After three hours on shiny new motorways, we arrive at our beachside hotel in Ahangama  located on the south coast of Sri Lanka (3km from Galle). Within the hour tsunami warnings sounded across the region as an 8.6 magnitude quake rocked the Indian Ocean. We reluctantly abandon our shots of local ‘arrack’ liquor and follow terrified waiters to the roadside. The organisation was shambolic. We expect to be evacuated by hotel staff but it was soon obvious this would not happen as the hotel manager disappeared in a passing vehicle. The only escape offered from the two remaining staff was to ‘climb the pole’. As pole climbing was no less than insane we opted to blag seats on a fleeing tour bus (Gecko’s Tours).

Ahangama Beach Coast, South Sri Lanka Tour, Independent Travel, Asia

The bus joins crowds of deserting locals pushing north into Sri Lanka’s rainforests. Roughly two miles inland the driver pulls up and a betel chewing villager greets us with tea and shares his TV for tsunami updates. Nice fella. We then wait. Tsunamis are too unpredictable to feel safe and people start to put faith in speculation as rumours of possible looting force a tour guide back to protect the hotel. His plan to climb the pole at first sign of a wave.

Sri Lankan Villager, South Sri Lanka Tour, Independent Travel, Asia

When it seems things are safe there was a further newsflash of an 8.2 magnitude aftershock hitting the Indian Ocean. The warning continued. The tour guide arrives back with treats of Pepsi and Lemon Puffs. I spent my hours exploring surrounding gardens and rainforests poking at fruit, spices and wildlife.

PepperCorns on Creeper, South Sri Lanka Tour, Independent Travel, Asia

It was four hours before we return to the coast. Now dark and for us to pack and leave would be dangerous. Arrack cocktails and Lion Lager failed to ease tensions with fear of tsunamis and aftershocks at back of mind. Anxiety continuing through the night as waves crashed and palms rattle round our beachfront guestrooms. This was how our South Sri Lanka tour began. Whale watching and island hopping plans cancelled as we join the tourist exodus of Sri Lanka’s South Coast the following morning. While a return to Colombo would have been the smart choice it certainly wasn’t the most exciting. We decide to go the long way back. Via tea mountains in Ella and Sri Lanka’s cultural capital of Kandy. The South Sri Lanka tour begins.

Sri Lankan Arrack Cocktails, South Sri Lanka Tour, Independent Travel

Galle to Ella (via Matara, Wellawaya)

This journey was by far the most authentic of our South Sri Lanka Tour. The route taking us 6 hours of travel. Instead of paying extortionate tourist prices for minivan rental we decided on independent travel. Local buses at tiny prices. The first destination was Matara Bus station , half an hour east of Ahangama on the South Coast. At the hotel front we haggle tuk-tuk’s to bring us along Sri Lanka’s south coast a route passing the whale watching port of Mirissa and the surfer paradise of Unawatuna. Beautifully scenic. Rich in culture and authentic local life. Coconut palms, beaches, fish markets, fishing ports, colourful boats, banana stalls. A fter 40 minutes we arrive at Matara bus station .

Southern Coast Fish Stalls, South Sri Lanka Tour, Independent Travel

Matara Bus Station to Wellawaya (local bus)

We are the only foreign folk sweltering at the Matara bus station. After muddling through conversations with locals we find the closest destination for Ella to be Wellawaya . With time to spare before bus departure, we venture to surrounding markets in search of snacks for our 4 hour bus journey . We then board the bus with our egg filled curry puffs and a bag of grapes. Some local hard sell from on-board hawkers topped up our snack supply with peanuts and mandarin oranges. The South Sri Lanka tour continues.

Shops at Matara Bus Station, South Sri Lanka Tour, Independent Travel

As expected local buses have no air-conditioning which was worrying having brought sweet, old mum along for the journey (I’ve brought her on worse). They are also cramped so I pay 200rp ($1.50) for extra seats. We then kick back like arrogant tourists as locals squeeze shoulder to shoulder standing in the walkway. So we were fleeing the south coast to feel safe and were now more terrified than ever. While erratic driving of Sri Lanka was not new to us buses proved to be on a whole new level of crazy. The buses tourist authorities advise against. We hold tight to our seats as the hefty bus speeds through narrow coastline, accelerating into corners horn held tight. The bus with complete contempt for stopping distances forces small cars and auto rickshaws scrambling for their lives at nearby roadsides. The excitement is heightened by high-tempo, Hindi techno which blares from speakers above.

Srilankan Seaside Town, South Sri Lanka Tour, Independent Travel Asia

We follow the coastline for close to an hour before redirecting North at Hambantota. The route inland takes us past rice fields and national parks with an occasional stop to offload at small villages. One stop we stretch legs, pick up choc ices and corn puffs. After 4 hours we arrive in Wellawaya the entrance point to the Ella; our next destination on the South Sri Lanka tour.

Young Buddhist Monk, South Sri Lanka Tour, Independent Travel Asia

Wellawaya to Ella (Auto-Rickshaw)

We easily find tuk-tuk’s and within minutes are rattling up mountainsides in search of Ella. Heavy rains greet us and forces a battle between tuk-tuks and water down-flows from the hills above. We rise up to the clouds, above the clouds, 1000m and still climbing, pass the Ravana waterfall and arrive to Ella.

Mountain Road to Ella, South Sri Lanka Tour, Independent Travel Asia

The Teahills of Ella 

My favourite destination on the South Sri Lanka Tour. We arrive mid-afternoon to Ella and find a hotel close to town ( Tea Garden Holiday Inn ) with guestroom balconies overlooking a neverending valley. We agree a tour with local tuk-tuk drivers and buy train tickets to Kandy for the following morning. Finally we can relax. We order our first authentic Sri Lankan meal of curry and biryani rice. With 1 hour preparation time we kick back and sip local Ceylon tea (Lion beer for me).

Ella Train Station Tickets, South Sri Lanka Tour, Independent Travel

Finally it was curry time. Sri Lanka chicken curry laced with fresh chunks of local cinnamon. In Sri Lanka curry never comes alone and multiple side dishes (condiments) arrive. Bean curry, cabbage curry, dhal curry, brinjol mojue (eggplant curry), Kesel Muwa (banana flower curry), coconut sambal, onion sambal and popadoms.  All flavoured with cinnamon, curry leaves and other local spices. After stuffing out faces we stagger back to our hotel rooms and watched fireflies dance in the trees above.

Sinhalese New Year in Ella (Aluth Aurudu) 15th April

At 5am we crawl from under the mosquito net, a quick cold shower and I step onto the balcony for some of the most beautiful scenes I’ve witnessed. Unobstructed views of the valleys, cracks of distant fireworks and the echo of Buddhist chants sounding through the hills. Sounds to celebrate the New Year. The crashing of distant waterfalls, the whoop of nearby monkeys and the echo of the passing of the 6am train. We gather our bags, put down a quick breakfast and pack into the waiting Tuk-Tuks for our 7am Ella tour.

Ella Tea Garden Inn, South Sri Lanka Tour, Independent Travel Asia

For 2 hours we speed through Ella’s hills, passing tea factories, stopping at tea plantation and a quick stop at Ella’s most scenic viewpoint which splits the valley at the Ambience hotel . With time to spare we search for the distant chants visiting a local Buddhist temple before hurrying back to the Ella train station for our 09.20 train.

Ella Tea Plantation, South Sri Lanka Tour, Independent Travel Asia

Ella to Kandy by Train

This railway was originally designed for carrying loads of tea from Ella’s plantations. Now it offers two passenger trains each morning (06.20, 09.20).  It passes the next destination on our South Sri Lanka tour – Kandy. Ella’s train station is the easily the cutest I’ve come across. The feel of a timeless British Colonial period.

Ella Train Station, South Sri Lanka Tour, Independent Travel Asia

We travel in the 1 st class observation saloon which trails at the back of the train and has a large glass viewing window. The rickity, wooden wagon sways side-to-side as we journey through hills of rippled tea fields, past religious shrines, rustic villages, waterfalls and lazy monkeys. Kids run to chase the train and locals greet our passing with a waving hand or raised cricket bat. The crack of fireworks continue to sound for the New Year. At stations en route local hawkers peddle refreshments; drinks, yogurts, biscuits and crisps. At one stop we buy 4 pieces of what sounded like “sambal roti?” I then enjoy the perfect nap. After an hour I wake to the splash of water as passengers frantically scramble to close the carriage windows. We were met by heavy rain and outside the scenery had changed from tea hills to deep rainforests. We were closing in on Kandy the final stop of our South Sri Lanka tour.

Train Running Bend, South Sri Lanka Tour, Independent Travel Asia

Kandy (Cultural Capital)

Disembarking at a station near Kandy we are met by tuk-tuk drivers eager to bring us too many of Kandy’s prestigious sounding hotels . However the hotel we chose looked to have its hayday in the 80’s. It was now haggard and dated. Tall rooms with shaky wooden ceiling fan, a single light-bulb, twin beds, bedside bible, built-in table radio, bathroom bidet, broken air-conditioning, musty smells and all to be matched with haphazard service. Think ‘Faulty Towers’. On the plus side we were sitting on the side of Kandy Lake with a scenic walk to find the town centre. In the evening we venture to town under red skies and giant fruit bats. It was surprisingly hard to find a restaurant in town. Due to lack of choice we settled for a weirdly eccentric banquet room (The Whitehouse) where we are greeted with the blank faces of other tourists. I felt like tiptoeing to our table. However the food was good. To note a few, the Kerala curry (hot), tandoori chicken, peanut masala and watalappam a traditional Sri Lankan coconut custard.

Kandy Lake at Night, South Sri Lanka Tour, Independent Travel Asia

We expect New Year celebrations in Kandy but find empty streets and establishments dry. No alcohol on the one day you expect it. Firecrackers continue to sound in the distance. After a quick shop for retro British confectionery (Food City) we return to the hotel. The following morning we wake to eerie crow caws. After hurrying a fish curry and dhal breakfast the 4 of us pack into a tiny car for our Kandy tour. First stop was organising train tickets but contrary to hotel advice the 15.20pm train to Colombo was fully booked. Instead we bargain a deal for our driver to bring us to Colombo later in the day.

Curry Dhal Breakfast, South Sri Lanka Tour, Independent Travel Asia

For the rest of the day we were tourists. First a disappointing viewpoint where locals hassle us to buy mass produced knickknacks. Hurrying on we point out a tall Buddha statue on the far side hill (Bahirawakanda Vihara). A five minute drive on winding roads and we arrive to beautiful aerial views of Kandy City. We snap a couple shots then return to the city and onto Kandy Central Market. The girls get measured Saris at the upstairs batik shops while I poke through the spice shops below.

Kandy View Point, South Sri Lanka Tour, Independent Travel Asia

Next was the famous Sri Dalada Maligawa aka The Temple of the Sacred Tooth (home to Buddha’s tooth or at least one of them). Having had my fix of temples recently I opted to wait in the gardens outside. I wasted my time chasing bugs and pestering the bonnet monkeys.

Temple Offering Kandy, South Sri Lanka Tour, Independent Travel Asia

From this point on the trip was in the hands of our driver. We then stumble from one tourist trap to the next. A wholesale gift shop, local craft production (and shop), an overpriced river restaurant and Kandyan Spice Grove (Hingula) for a ‘free’ lesson in ayurvedic medicine and 10 minute massage. Every stop ending in a pushy sales pitch. Back on the road it took 2 hours to reach our Colombo Hotel.

Kandy Wood Carving, South Sri Lanka Tour, Independent Travel Asia

We arrive to “River of Babylon” blaring on the reception radio. Again the hotel was British colonial styled and it was booked in advance ( Hotel Clarion ). By far the best we stayed during our South Sri Lanka tour. Better services, facilities and value for money. Only negative was the drunken Irishman cheering on traditional Sri Lankan music during our final meal of Biryani. The following morning a quick Tuk-Tuk brings us to the airport.

Travel to Sri Lanka

Note, you should organise your visa before travelling to Sri Lanka and the ETA (Electronic Travel Authorization) system issues double entry VISAs, valid for 6 months and with a stay of up to 30 days on each entry. If planning to stay longer than 30 days, you can prolong the ETA from Sri Lanka Immigration in Colombo after arrival to Sri Lanka. The other alternative is to apply for a tourist visa from the local Sri Lanka Embassy prior to the trip. For more information, go to srilankavisa.org

Colombo Airport front taxi, Stopover in Colombo Sri Lanka Transit VISA

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3 thoughts on “South Sri Lanka: 4 Days 4 Backdrops”

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Absolutely superb post Allan – makes great reading. You bunged a hell of a lot in during those 4 days!! Thats hardcore – bet you didnt get much sleep. I had 7 days in Sri Lanka earlier in the year and was maxed out too. Must be something about Sri Lanka that makes you want to see as much as possible in a short space on time. Jonny

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My mum just arrived in Bangkok the day before as well. She’d been travelling 48 hours straight before we arrived to Sri Lanka 😀 Yeah some trips you have to hurry. Will likely and have been back again since. Planning our trip to India’s Kolkata and Darjeeling. A similar non-stop adventure.

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Nice post Allan. Now they have updated First Class observation facilities in the train. Kandy to Ella train trip is one of my favorite.

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Travelling To Sri Lanka in 2023 – Unpacked

independent travel sri lanka

Join us as we journey to Sri Lanka, a land shrouded in mystery and beauty, where ancient traditions blend seamlessly with modern culture. At nemo, we believe that travel is about more than just ticking off a bucket list – it’s about exploring the world with open eyes and an open heart. And in this article, we’re setting the record straight and uncovering the true state of travel in Sri Lanka, as experienced by our Head of Delivery, Sophie. So, buckle up and get ready to join Sophie as she heads to the Emerald Isle on a journey like no other. With the help of our friends and partners on the ground, she’ll delve into the country’s landscapes, culture, and history, and discover the incredible wildlife that roams free. Time to discover what travel to Sri Lanka is really like in 2023 .

independent travel sri lanka

Why We Wanted To Go

Sri Lanka has always held a special place in our hearts as a go-to destination for honeymooners looking for the perfect mix of idyllic beaches, vibrant culture, and thrilling adventures. However, the past year hasn’t been kind to this wonderful country, largely following the impact of the COVID-19 pandemic. The barrage of largely unwarranted and inflammatory travel advisories has severely affected the locals’ livelihoods. But what we saw on the news didn’t match up with what our friends and partners on the ground were telling us. So, in the spirit of discovery and adventure, our intrepid Head of Delivery, Sophie, embarked on an epic two-week journey to uncover the true state of travel in Sri Lanka on behalf of our valued travellers.

independent travel sri lanka

A note from our friends in Sri Lanka… “The pandemic, followed swiftly by the economic crisis in 2022, has encouraged us to think more about our sustainability, our team members’ well-being and the needs of the communities around our hotels. We have developed a much better network of local suppliers, have expanded our hotel gardens, and have curated some new experiences that help guests feel truly immersed in the local area. Throughout the country, tourist sites are quieter than usual and hotels have last-minute availability – what’s not to love?” Henry Fitch, CEO – Teardrop Hotels.

independent travel sri lanka

What Sophie Was Excited To See

Alongside our yearning to unpack the situation on the ground in Sri Lanka, it was also time to reacquaint ourselves with the unmatched experiences that this country of contrasts offers. For Sophie, the excitement was palpable as she packed her snorkelling gear for the East Coast. The glass-clear waters that awaited her promised an otherworldly experience of serenity and tranquillity that would transport her to another dimension. Compared to the surf mecca of the South, the East Coast was a serene haven that Sophie couldn’t wait to explore.

But the adventure didn’t end there. Sophie was ready to venture further inland, eager to immerse herself in the rolling hills and tea plantations of Ella and the Tea Country. The landscapes were unlike anything she had ever seen before, and the cool climate was a welcome respite from the humid coastal regions. She was ready to be awed by the stunning vistas and the lush greenery that stretched out before her.

independent travel sri lanka

Of course, no trip to Sri Lanka would be complete without exploring the country’s rich culture and history, encapsulated in the iconic climb up Sigiriya Rock. This was one of Sophie’s most eagerly-anticipated experiences, a chance to marvel at the incredible craftsmanship and ingenuity of those who built it. As someone who has travelled extensively through Asia, she was also curious to delve into Sri Lanka’s unique culture and cuisine, uncovering the delicious differences that set it apart from its neighbouring destinations.

And finally, the wildlife. The wistful tales of the elephants and leopards that roam freely around the country had captured Sophie’s imagination, and she was thrilled to have the chance to see them in their natural habitat. The thought of encountering these majestic creatures in the wild was an experience that promised to be nothing short of magical.

independent travel sri lanka

A note from our friends in Sri Lanka… “Despite the negativity about Sri Lanka, there are many benefits to visiting the island right now  – fabulous weather, some great value deals to be had, and a reduced number of tourists, so booking last minute is a cinch! It is easy to get around as there is no shortage of fuel for tourists to travel about the country, and the famous Sri Lankan welcome is there to greet guests!” George Cooper, CEO/Founder – KK Collection.

independent travel sri lanka

How It Lived Up To Expectations

As ever, Sri Lanka is the destination that truly delivers on all fronts. During her two-week trip, Sophie had the pleasure of experiencing everything from safaris to cycling, walking tours of historic sites, hikes, and relaxing on the beach. And, it’s not just the variety of activities that makes Sri Lanka special. It’s the people. Despite recent challenges, the locals were some of the friendliest and most welcoming people she had ever met. Their positivity is infectious and really puts things into perspective.

The country’s beauty is equally mesmerizing. Everywhere you look, there’s greenery, with palm trees swaying gently in the breeze. Driving around Sri Lanka with her own driver meant that Sophie could stop wherever she wanted to take in the scenery, and even experience the local villages that many travellers might overlook. But, for Sophie, the most exciting part of the journey was the train ride through the tea country. Seeing the rolling hills and lush tea plantations from the window of a train was a unique and memorable experience. 

Whilst travel isn’t totally back to pre-pandemic ease, with longer-than-usual queues for fuel for example. In all, Sri Lanka truly exceeded Sophie’s expectations. So filled with life, vibrancy and, most importantly, a feeling of complete and utter safety. From our experiences, this country is far from treacherous, it’s a breathtaking place ready and waiting to welcome travellers with open arms and offer up its myriad of culture, natural beauty and wholeheartedly warm hospitality in abundance.

independent travel sri lanka

A note from our friends in Sri Lanka… “There are at least two silver linings to the contradictory and negative travel advice. One is the additional pleasure of experiencing a safe and seamless holiday beyond original expectations dampened by doubt and concerns before departure, as the situation on the ground has been fine since the winter season started. The other is that those experiences are amplified by the warmth of a grateful people and the lack of crowds (for now!) where you typically would not want them.” Tim Jacobson, Founder – Manor House Concepts.

independent travel sri lanka

Where To Stay Along The Way

The Ibis , Wilpattu: From the stunning views to the well-appointed rooms, every detail at this property is meticulously crafted to create an unforgettable stay. What truly sets this hotel apart is its commitment to the local community. All of the staff are drawn from nearby villages, creating an authentic atmosphere that allows guests to connect with the culture and people of Sri Lanka. The team takes visitors on unforgettable safaris through the lush wilderness of Wilpattu, while also creating delicious feasts that showcase the best of Sri Lankan cuisine.

Aliya Resort, Sigiriya: Minimalistic in style and entirely eco-friendly, Aliya is somewhat larger than The Ibis. The highlight of this retreat is undoubtedly its stunning pool, which is perfect for a refreshing dip after a day of exploring. With Sigiriya as a backdrop, the views from the resort are unbeatable, and there’s no better location for exploring this incredible destination and the surrounding areas.

Karpaha Sands , Kalkudah: Nestled at the end of a remote dirt track, along a 7-mile stretch of pristine coastline, Karpaha is the epitome of escapism. Days are spent roaming barefoot, with next to no signal, perfect for travellers seeking a digital detox. The perfect way to unwind and experience Sri Lanka’s east coast with no other tourists in sight, bar the select few travellers staying at the hotel.

The Ibis, Wilpattu

Most Memorable Experience

Nestled in the crystal-clear waters of Trincomalee, Pigeon Island proved to be a highlight of Sophie’s trip to Sri Lanka. Donning her snorkelling gear, she dove headfirst into the vibrant underwater world, coming face to face with black reef tip sharks. The thrill of swimming alongside these magnificent creatures was truly unforgettable. And if that wasn’t enough, Sophie was then treated to a feast of fresh seafood at the local eatery ‘ My Kind of Place .’ Crab and prawns straight from the ocean were on the menu, and she savoured every bite. As she chatted with the owner and their driver, Sophie gained unique insights into Sri Lankan life and culture. It’s no surprise that she’s already planning a return trip, this time to explore the wonders of the South of the Island.

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An Emerald Isle Honeymoon in Sri Lanka

Sri Lanka's variety is what makes it such an incredible place, and this multi-stop trip has something for everyone and is the perfect option for honeymooners seeking a blend of adventure and beachside bliss. Winding its way North to South, this journey ticks off the best bits of this wonderful little island.

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  • Travel Planning Guide

How much does a trip to Sri Lanka Cost?

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How much money should you budget for your trip to Sri Lanka?

  • How much does a one-week trip to Sri Lanka cost?
  • How much does a two-week trip to Sri Lanka cost?
  • How much does a one-month trip to Sri Lanka cost?
  • Hostel Prices
  • Hotel Prices

The Cost of a Trip to Sri Lanka

Visitors to Sri Lanka usually spend between $18 and $150 per day on average for one person and $36 to $300 for two people. While this is a wide range, the average daily cost averages $50 (LKR15,293) per person. This average includes sightseeing, hotel, food, and local transportation expenses from other travelers. Your individual travel expenses may vary based on travel style and the locations visited, but if you plan wisely while visiting the most popular destinations, such as , then you'll likely spend somewhere in this price range while on your trip. Further down we have a breakdown of expenses by category, as well as a comparison of independent travel versus guided tour prices.

If you're planning an Independent trip to Sri Lanka, budget travelers should plan to spend around $18 (LKR5,526) per day for their trip. This average includes hostels and budget hotels, affordable meal options, local transportation, and activities. If you're on a mid-range budget, plan for around $50 (LKR15,293) a day which covers the cost of typical hotels, normal restaurants, and a variety of popular attractions. Luxury travelers should allow for $150 (LKR46,192) a day, which would cover higher-end hotels, nicer restaurants, and more private tour options. All of these price ranges are based on our extensive travel cost data for Sri Lanka from other travelers, along with hotel and tour data from travel companies.

How much does a one week trip to Sri Lanka cost?

Most visitors spend between $126 and $1,052 for a one week trip to Sri Lanka, with the average being $348. This includes sightseeing, local transportation, food, and hotels. One week is enough time to visit one, two, or maybe three locations in Sri Lanka, depending on how in-depth you want to make your visit. Some of the most popular places to visit are .

independent travel sri lanka

How much does a two week trip to Sri Lanka cost?

With two weeks, you should budget between $252 and $2,103 for your trip to Sri Lanka. The average price for a two week trip is $696. Two weeks will allow you enough time to visit between three and five places. If you're on a budget, you might want to consider some of the more affordable places such as smaller towns.

How much does a one month trip to Sri Lanka cost?

When embarking on a month-long trip to Sri Lanka, expenses can range from $539 to $4,506, with an average cost falling around $1,492. For those fortunate enough to have a full month, considering a vacation rental with a kitchen for at least a portion of your stay can help save money with meals. Backpackers often opt for hostels due to their affordability and the added benefit of a social vibe.

Hostel Prices in Sri Lanka

With more than 160 hostels in Sri Lanka, the average price is $9 per night for a dorm bed. Hostels are a terrific option for younger independent travelers looking to save money while staying social during their trip. With many types of hostels, it can be overwhelming to sort out the best places, though. Our analysis of the hostels in Sri Lanka not only found the average price, but also uncovered some surprises about the overall quality, amenities, and atmosphere of hostels in the region. You can see more details from our analysis about typical hostel prices in Sri Lanka here .

Here are a few sample prices from popular hostels in Sri Lanka.

  • $8 for a dorm bed at Kandy Back Packer's Hostel in Kandy more details
  • $10 for a dorm bed at Plan B Coliving & Coworking in Weligama more details
  • $15 for a dorm bed at Roy's Villa Hostel in Sigiriya more details

Hotel Prices in Sri Lanka

You'll find a wide range of hotel options across Sri Lanka. Below are prices for some of the destinations, and for more details see our analysis of hotel costs in Sri Lanka .

Blink Bonnie Inn

Hikkaduwa beach hotel, should you do an organized tour or travel independently in sri lanka.

Organized tours are an easy and convenient way to visit Sri Lanka. All of the details are handled by travel experts, and during the trip you'll benefit from the knowledge of an expert guide.

Traveling independently offers freedom and flexibility that is hard to find on an organized tour.

Many travelers appreciate the convenience and ease that an organized tour offers. Many tours provide transportation and expert guides that help you enjoy your trip.

Alternatively, you'll enjoy freedom and flexibility with independent travel that is difficult to find with an organized tour.

Comparing Trip Costs in Sri Lanka

When we compare the prices of organized tours to the average costs of independent travelers, we can see that sometimes the prices are fairly even.

Tours vs. independent Travel: Pros & Cons

Organized tours.

  • An expert guide familiar with the culture
  • Convenient transportation
  • Fellow travelers to socialize with
  • Well researched activities
  • Efficient and thought out itinerary
  • The security of have a trip leader if something goes wrong
  • Limited options
  • Usually not customizable
  • The fast pace often means you can’t visit one place in depth
  • Usually more expensive than independent travel
  • There may be limited time to interact with the local culture and community

Independent Travel

  • Completely customizable
  • Opportunity to visit off-the-beaten-path destinations
  • Can fully immerse yourself in the local culture
  • Freedom to move at your own pace
  • Flexibility to change your itinerary at any time
  • More affordable
  • Challenging to plan an efficient itinerary
  • Transportation may be challenging or inefficient
  • Booking and trip planning can be a hassle
  • Popular sights may sell out well in advance
  • If something goes wrong, you're on your own

Are organized tours more expensive than independent travel in Sri Lanka?

Organized tours typically average around $160 per day and provide the convenience of an all-inclusive package with one comprehensive payment. On the other hand, independent trips usually average around $50 (LKR15,293) per day and involve individual payments for accommodations, local transportation, meals, and sightseeing. Both organized tours and independent trips have their own unique challenges and benefits, so it's crucial to thoroughly understand the aspects of each to make a fair comparison. For a detailed analysis of tour prices in Sri Lanka, check out our comprehensive guide on tour prices in Sri Lanka here .

Here are a few sample tours in Sri Lanka:

  • Nature's Secret Sri Lanka - 21 Days ($2,900) 21 days, 24 destinations more details
  • Luxury Private Tour Sri Lanka ($2,900) 14 days, 14 destinations more details
  • Sri Lankan Safari Excursion - 6 Days ($1,400) 6 days, 9 destinations more details
  • Sri Lanka Serendipitous ($5,600) 12 days, 8 destinations more details
  • SRI LANKA LUXURY HONEYMOON TOUR ($5,062) 12 days, 12 destinations more details

More for Sri Lanka

If you're planning a trip to Sri Lanka, check out these other informative travel guides.

We've been gathering travel costs from tens of thousands of actual travelers since 2010, and we use the data to calculate average daily travel costs for destinations around the world. We also systematically analyze the prices of hotels, hostels, and tours from travel providers such as Kayak, HostelWorld, TourRadar, Viator, and others. This combination of expenses from actual travelers, combined with pricing data from major travel companies, gives us a uniqe insight into the overall cost of travel for thousands of cities in countries around the world. You can see more here: How it Works .

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1 Categories averaged on a per-item basis. 2 Categories averaged on a per-day basis. For example, the Food 2 daily average is for all meals for an entire day, while Entertainment 1 is for each individual purchase. Thus, the overall daily average cost is not a summation of the individual categories.

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  • For a basic link, you can copy and paste the HTML link code, or this page's address. Address Link HTML Sri Lanka Travel Costs " disabled />

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' class=

6 replies to this topic

' class=

No, there are no shortages of essential food items; they are way more expensive than a year ago. Most food items have doubled or even more. That is due to the depreciation of the rupee so visitors calculating in dollars will find the cost of the food is essentially the same or just slightly increased. The fuel for motor vehicles for locals is rationed, but not for foreigners or drivers servicing the tourist industry.

Going rate for meal in a typical local resto is still around /below 500 Rupees. Road side eateries would help a wee bit more convenient price. Shortages are not affecting the tourist trails. There may be a lack of pricier import stuff

' class=

no shortages of food and fuel,you are warmly welcome to Sri lanka!

with the economic crisis in our country, we faced a shortage of fuel. It happened a few months ago. Since the QR-code-system was implemented, there is no shortage of fuel anymore. There has been an increase on the prices of goods due to inflation. There is no problem to travel here ass an independent traveler.

>>>Dasun>>>

' class=

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Crowd-free and captivating: Why now’s the time to visit Sri Lanka

This south asian nation has had a tough year but it remains magical for tourists, writes jennifer lutz, article bookmarked.

Find your bookmarks in your Independent Premium section, under my profile

Experience Sri Lanka without the crowds

I n Arugam Bay, surfers ride to shore with the last glints of sun. I’m a bit less graceful, balancing on a wobbling beginner’s board while my instructor chokes back a laugh. The mood is lighter than you’d imagine. Just days after countries lifted their advice against travelling here, Sri Lanka ’s east coast keeps the party going. Usually crowded bars host local musicians, playing bluesy notes to the handful of travellers who come for the waves, vibes and smoothie bowls. Bare-legged women sit next to shaggy-haired men drinking cucumber mojitos. Waves crash to shore and scents of coconut hang in the sea-salt air.

Signs of the recent unrest and economic crisis are surprisingly few and far between. Uncrowded beaches are many, a quiet respite from my previous visit in January. You get the sense of a country that’s working to move forward and reignite its tourism sector.

By the time I arrived in Arugam Bay, I’d been in the country nearly a month, travelling between the west and east coasts, with brief stays in the capital, Colombo. I won’t say I wasn’t nervous, unsure what to expect amid reports of petrol shortages and civil unrest – but where I’d anticipated chaos and hostility, I found order and hospitality.

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Wednesday Apr 10, 2024

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Sri Lanka ranks top destination for solo female travel in 2024

Thursday, 4 April 2024 02:27 -     - {{hitsCtrl.values.hits}}

independent travel sri lanka

Sri Lanka has been named the top destination for solo female travel in 2024, by globally renowned timeout.com.  Solo female travel has seen a surge in popularity, with a recent survey revealing that over half of Gen Z women are contemplating travelling abroad alone. As more women seek adventure, cultural immersion, and unforgettable experiences, the question arises: Where to go and what to know? Numerous countries have earned a reputation for being safe and welcoming for solo female travellers, offering established backpacker routes, amicable locals and opportunities for both social interaction and serene solitude.  The global spotlight on Sri Lanka comes as a testament to the country’s appeal and suitability for women travelling alone.  A few countries are known to be relatively safe and easy to navigate for women looking for an adventure, with well-trodden backpacker routes, friendly locals and the chance to meet new people – or spend some good quality alone time. Following closely behind Sri Lanka in the rankings were Portugal, Czechia, Japan, Guatemala, Vietnam, Australia, Greece, and New Zealand.  Describing Sri Lanka, timeout.com states, “The tiny teardrop island of Sri Lanka is like India in miniature but with its own unique charm, making it the perfect first stop for female travellers wanting to dip into South Asia. It’s popular with backpackers and perfectly sized for a week or a month spent exploring the ancient UNESCO-listed sites like Dambulla and Sigiriya or visiting tea plantations in Nuwara Eliya. And for some blissful downtime, the golden beaches of Arugam Bay, Mirissa, and Hikkaduwa promise beachfront hostels, surfing, and delicious local food.” Time Out Group is a leading global media and hospitality business that inspires and enables people to discover and experience the best of the city. Time Out Media’s multiple digital and physical channels span websites, mobile, social media, videos and live events.  From the beginning of 2023, Sri Lanka has continually basked in the global spotlight for its unique tourism offerings and its scenic beauty. 

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independent travel sri lanka

Tuesday, 22 Jan 2019 --> Last Updated : 2024-04-10 00:01:00

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Wed, 10 Apr 2024 Today's Paper

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Sri Lanka tops best places for solo female travel in 2024

2 April 2024 10:00 pm - 21     - {{hitsCtrl.values.hits}}

independent travel sri lanka

Solo female travel is on the rise, with a recent survey indicating that over half of Gen Z women are considering traveling abroad alone. With more women seeking adventure, cultural immersion, and memorable experiences, the question arises: where to go and what to know?

Several countries are renowned for being safe and accommodating for solo female travelers, offering well-established backpacker routes, friendly locals, and opportunities for both social interaction and peaceful solitude. Among these destinations, Sri Lanka stands out as a top choice for solo female travelers in 2024.

The island nation of Sri Lanka, often described as a tiny teardrop in the Indian Ocean, exudes its own distinct charm while offering a taste of South Asian culture. With its popularity among backpackers and a manageable size, Sri Lanka presents an ideal starting point for women embarking on solo adventures.

One of the highlights of Sri Lanka for solo female travelers is its abundance of UNESCO-listed ancient sites. From the awe-inspiring rock fortress of Sigiriya to the magnificent cave temples of Dambulla, the country's rich history and cultural heritage provide ample opportunities for exploration and discovery.

For those seeking a break from historical marvels, Sri Lanka offers pristine beaches and coastal towns that cater to solo travelers. Destinations like Arugam Bay, Mirissa, and Hikkaduwa boast beachfront hostels, opportunities for surfing, and tantalizing local cuisine, providing the perfect backdrop for relaxation and socializing.

Moreover, Sri Lanka's reputation for hospitality and safety further enhances its appeal to solo female travelers. The warmth and friendliness of the locals, combined with the country's relatively low crime rates, create an environment conducive to memorable and worry-free experiences for women exploring the island on their own.

In addition to its cultural and natural attractions, Sri Lanka offers practical advantages for solo female travelers, such as affordable accommodations, reliable public transportation, and a well-developed tourist infrastructure.

With its diverse array of experiences, welcoming atmosphere, and emphasis on safety, Sri Lanka emerges as the top choice for solo female travelers seeking adventure and discovery in 2024. As more women embrace the freedom and empowerment of solo travel, Sri Lanka stands ready to welcome them with open arms and unforgettable experiences.

Time Out Group is a leading global media and hospitality business that inspires and enables people to discover and experience the best of the city. Time Out Media’s multiple digital and physical channels span websites, mobile, social media, videos and Live Events. Across these channels, Time Out distributes its high-quality content – written and curated by a global team of local expert journalists – around the best food, drinks, culture, art, music, theatre, travel and entertainment in 333 cities and 59 countries.

  Comments - 21

Patcitz Tuesday, 02 April 2024 11:02 PM

Whole western based survey showing positive toward SRI Lanka is utterly fake-bullshit, they wanted to keep Ranil in power which is their mission. Those working for the US hegemony are PUPPET of the US. In fact, Sri Lanka is a worst country to consider by travellers to visit.

Reply 0       0 0       0 -->

Kumar Tuesday, 02 April 2024 11:06 PM

Srilanka is definitely a one of the best place for any travellers, but don't trust guides, auto drivers, any unknown person trying to help you out on the streets and also making sure the service charge before getting it.

Sam Silva Wednesday, 03 April 2024 02:12 AM

Yes our vultures are waiting for them

Ram Wednesday, 03 April 2024 03:31 AM

We have seen how the females were sexually attacked in many Southern locations. Unless the Policing improves the solo female travel concept will soon die

Ignatius Wednesday, 03 April 2024 04:30 AM

Good job SRI LANKA. Hope More tourist.

Don Dee Wednesday, 03 April 2024 04:34 AM

Recently saw a middle aged YouTuber who had booked a room around pettah and felt very unsafe and moved to Col 7 for the rest of the stay. Other than that the majority of genuine comments seem to validate that SL is indeed safe for solo women (tourists). Perhaps it would be better to educate locals and people in touristy areas on the importance of making women feel safe. This is a positive we can all work to strengthen. But while we are generally nice to foreign female visitors we are terrible to our own folk. And thats just sad on so many levels.

Priyan66 Wednesday, 03 April 2024 05:12 AM

Very good news. Sri Lankans should protect this image

64x64

Jeanne Wednesday, 03 April 2024 03:43 PM

If you believe this cr@p, then you either do not live in this country or, more seriously, it is definitely time to increase your medication!

Reply : 0       0 -->

ANTON Wednesday, 03 April 2024 06:07 AM

CREDIT SHOULD GO TO SRILANKAN MEN.

Shera Wednesday, 03 April 2024 07:17 AM

I will be very cautious about this. Based on my experience, I would advise all women to be cautious when traveling alone.

It's a lie Wednesday, 03 April 2024 08:22 AM

Reality on the ground however is that white western females cant walk down a street without being leered at or heckled by groups of Sri Lankan men loitering.

L Jaya Wednesday, 03 April 2024 09:02 AM

This is a surprise, SL is not safe for solo female travellers. Don't know how this indexing was computed. Could be a wrong algorithm

Sokrates Wednesday, 03 April 2024 09:08 AM

But then the sexually disturbed maniacs who have their brains in their genitals have to be caught away from the beaches, bars and 3-wheelers. Now women traveling alone can only be advised to stay away from young men (and under no circumstances to invite them to their rooms), lonely beaches and areas and 3-wheelers and under no circumstances go out alone after dark.

Jio Wednesday, 03 April 2024 10:04 AM

Let the NPP negative comments flow

Jeanne Wednesday, 03 April 2024 10:16 AM

You've GOT to be kidding, right? ON what basis has these so-called "coveted" title been awarded? A white woman cannot walk alone on a main street in Colombo or Galle, leave alone travel through this country without being harassed by frustrated perverts.

Climate has changed Wednesday, 03 April 2024 01:59 PM

Even the local Indian women are not safe from their own countrymen. But situation in our nation is different. There was time when the son of Mervin Silva was a reputed predator. But now he is no more in circulation, Lanka has changed.

German Wednesday, 03 April 2024 04:38 PM

This so called " dumb peoples" magazine Time Out also recommend the most dangerous quartier in Berlin to single women.

Dee Wednesday, 03 April 2024 04:11 PM

Certainly, as long as they keep away from the Deep South and also stay away from 3 wheeler!

Eugene Wednesday, 03 April 2024 06:13 PM

Worse the more, with the economic problem, they are waiting for vulnerable solo women to come to SL. Who the hell is propagating this?

Aththamma Wednesday, 03 April 2024 09:08 PM

I suppose this survey has not seen accounts of travellers being robbed, harassed . Travellers with companions have been assaulted, and companions killed. Imagine the plight of a solo female traveller. Srilankan parents would hesitate to send their daughters alone

shakil Thursday, 04 April 2024 12:16 AM

Seriously ???? All crap or another election gundu to show how country has progressed under rogues. what a joke this is and good for those who are deaf and blind to believe

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  5. The ultimate guide to an independent travel to Sri Lanka

    independent travel sri lanka

  6. Sri Lanka Travel Guide

    independent travel sri lanka

VIDEO

  1. Sri Lanka Travel Update 2024

  2. Sri Lanka Travel Guide

  3. Epic 50 Hours in Colombo Sri Lanka

  4. 17 things I Wish I Knew BEFORE travelling to SRI LANKA 🇱🇰

  5. My First Impressions of SRI LANKA

  6. What you NEED to know before visiting Sri Lanka

COMMENTS

  1. The ultimate guide to an independent travel to Sri Lanka

    The ultimate guide for an independent trip to Sri Lanka. Silvia's Trips. 16 min. I recently come back from a long independent journey to Sri Lanka. Still, I wasn't in the mood of writing about it right away because I was surprised by this amazing country from several points of view, and I needed to digest everything and give my emotions and ...

  2. Sri Lanka Travel Guide (Updated 2024)

    For more details on train travel in Sri Lanka, I recommend The Man in Seat 61. It's the best resource for train travel information. Flying - As Sri Lanka is a relatively small island, flying domestically doesn't make much sense. There is only one airline that even offers domestic routes (Cinnamon Air) and those are expensive, starting at ...

  3. One Week Sri Lanka Itinerary for Couples

    Here is our one week Sri Lanka itinerary that we think is perfect for couples, which focuses on wildlife, romance, luxury, and tea. Specifically it includes staying at the top luxury resort in Sri Lanka, soaking up the beautiful scenery of Sri Lanka's hilly Tea Country, exploring ancient sites, admiring waterfalls, staying in a luxury tented camp, and searching for leopards on safari.

  4. The Best Sri Lanka 3 Weeks Itinerary: Ideal Route Guide

    3 Week Sri Lanka Itinerary: Overview. Day 1 + 2: Negombo - Beach Time Day 3 + 4: Sigiriya - Rock Fortress Day 5 + 6: Kandy - Temples + Culture Day 7: Nuwara Eliya - Hiking + High Tea Day 8 - 10: Ella - Hiking + Tea Plantations Day 11: Yala National Park - Safari + Wildlife Day 12 + 13: Mirissa - Whale Watching + Beach Time Day 14 - 17: Weligama (or Ahangama) - Surfing

  5. The ultimate Sri Lanka Travel Guide: what to see, know and do

    There are so many reasons to visit Sri Lanka. Endless white-sand beaches with pumping surf. Lush tropical jungle and misty mountain towns.. Ancient World Heritage sites and safari plains where Asian Elephants and Leopards roam in abundance. Enchanting train rides through rolling tea plantations and vibrant cultural heritage.The friendliest locals you could ever hope to meet plus delicious food ...

  6. Sri Lanka travel

    Read The Independent's Sri Lanka guide. Find the best things to do, hotels and holiday deals, news and advice and the best restaurants and bars.

  7. Sri Lanka travel guide: Everything to know before you go

    The service is free of charge. All visitors are advised to apply online for an Electronic Travel Authorisation (ETA) to enter Sri Lanka; you can apply for on the ETA website. This can be done upon ...

  8. A backpacker's guide to Sri Lanka: a one-month itinerary

    Red Dot Tours is an independent travel company based in Colombo and run by Sri Lankans. Its blog has unbiased, interesting posts by locals, from culture to what's on, where to stay and personal ...

  9. Tailor-Made Sri Lanka Holidays & Experiences

    All of our Sri Lanka holidays are tailor-made and fully flexible, but to give you some inspiration we've created a range of original itineraries, alongside our unique bite-sized trips which allow you to build your own ideal itinerary. To get started, pick your favourites and send them our way, or simply get in touch for a little expert help.

  10. Sri Lanka Independent Vacation 2024/2025

    Save up to 40% on Sri Lanka Independent Vacation 2024/2025 Sri Lanka Travel Guide. Home. Asia. ... Sri Lanka Tours Travel Tips. The Sri Lankan rupee (LKR) is the main form of currency. People in Sri Lanka speak Sinhala, Tamil, and English. However, English is widely spoken, so you don't need to stress about not being able to speak Sinhala or Tamil.

  11. Best Sri Lanka Tours & Vacations 2024/2025

    Best of Sri Lanka. Michael · Traveled March 2024. Eye-opening culture, jaw-dropping scenery and white sand beaches as far as your eye can see - Sri Lanka has it all. It's better than the brochures. A picture might speak a thousand words but it won't capture the tastes, smells and sounds of an immersive experience. Review submitted 20 Mar ...

  12. Sri Lanka is firmly back on the holiday map

    Sri Lanka has endured a tough few years. In 2022, it saw its worst economic emergency since gaining independence from Britain in 1948, which coincided with widespread power cuts and fuel shortages ...

  13. Read this guide before travelling to Sri Lanka: 39 essential travel

    Here's everything you need to know about visiting Sri Lanka, including our essential travel (and food!) tips, visa requirements, health and safety, and history. ... but in short, the Liberation Tigers of Tamil Eelam fought desperately for the creation of an independent Tamil state. While many violent attacks occurred all over the country, the ...

  14. Sri Lanka Archives

    Ceylon Tea Trails in Sri Lanka: Luxury, Tea, and Colonial Ambiance. Ceylon Tea Trails is the most coveted place to stay in Sri Lanka, and a perfect place for history and tea lovers like us. Nestled among the scenic hills of the Bogawantalawa region, you'll find five colonial-era tea planter bungalows which have been turned into a private luxury ...

  15. Explore the Jewel of the Indian Ocean: Your Ultimate Sri Lanka Guide

    Sri Lanka, often referred to as "Little Africa", is an island country southwest of India. The country is home to 22 National Parks, world famous train rides, green landscapes scattered with hillpeaks and tea plantages, archaeological ruins and white sand beaches and surf breaks. ... Gecko Routes is an independent travel guide showing ...

  16. This Is The Ultimate 7-Day Sri Lanka Itinerary

    DAY 2 | EXPLORE THE CULTURAL CAPITAL OF KANDY. Take an early private transfer from Colombo to the City of Kings, Kandy, Sri Lanka's second city and the island's undisputed historical and cultural capital. The best-known of these sites is the Temple of the Tooth relic; Buddhism's most important religious shrine, and said to be the location of a piece of Buddha's tooth.

  17. South Sri Lanka Tour

    Arriving in Sri Lanka we had an exciting, independent itinerary of whale watching, island hopping and cinnamon farms. A fun packed 4 days on the Sri Lanka south coast. Problem is there is always an element of unpredictability with eco-tourism. ... Travel to Sri Lanka. Note, you should organise your visa before travelling to Sri Lanka and the ...

  18. Signature Itinerary

    Signature Itinerary - Sri Lanka In Style. From its tangled jungles to coastal surf beaches, historic sites from past civilisations, and abundant wildlife, Sri Lanka is a treasure trove to be delicately uncovered on this wonderful 17-day Travel Associates Signature Itinerary. There is so much to be seen and experienced in Sri Lanka, the 'Pearl ...

  19. Travelling To Sri Lanka in 2023

    So, buckle up and get ready to join Sophie as she heads to the Emerald Isle on a journey like no other. With the help of our friends and partners on the ground, she'll delve into the country's landscapes, culture, and history, and discover the incredible wildlife that roams free. Time to discover what travel to Sri Lanka is really like in 2023.

  20. Advice on itinerary and independent travel

    Hi Mandy, 1) Ella to Uda Walawe & from there to Galle only option is travelling by bus.Hiring a car will save your time a lot & then again since you are interested in interacting with Sri Lankan people a bus is a good choice for that because while you are travelling you could experience some village life etc. 2)Train journeys are always fun in Sri Lanka.

  21. How much does a trip to Sri Lanka Cost?

    The Cost of a Trip to Sri Lanka. Visitors to Sri Lanka usually spend between $18 and $150 per day on average for one person and $36 to $300 for two people. While this is a wide range, the average daily cost averages $50 (LKR15,293) per person. This average includes sightseeing, hotel, food, and local transportation expenses from other travelers.

  22. Independent travel

    Answer 1 of 6: Are the food and fuel shortages affecting independent travel in Sri Lanka at the moment? I am planning on going in late Feb/early March but have heard stories of difficulty conditions for the independent traveller due to shortages of essential...

  23. Sri Lanka: crowd-free and captivating, now's the ...

    Crowd-free and captivating: Why now's the time to visit Sri Lanka This south Asian nation has had a tough year but it remains magical for tourists, writes Jennifer Lutz Friday 30 September 2022 ...

  24. Sri Lanka ranks top destination for solo female travel in 2024

    Thursday, 4 April 2024 02:27 - - 362. Sri Lanka has been named the top destination for solo female travel in 2024, by globally renowned timeout.com. Solo female travel has seen a surge in popularity, with a recent survey revealing that over half of Gen Z women are contemplating travelling abroad alone.

  25. Sri Lanka tops best places for solo female travel in 2024

    2 April 2024 10:00 pm - 21 - 4688. A A A. Sri Lanka has claimed the coveted title of the number one destination for solo female travelers in 2024, according to Timeout.com. Solo female travel is ...

  26. ️ https://www.independent.co.uk/travel/asia/sri-lanka/sri-lanka

    11 likes, 0 comments - christinajacksoninstaOctober 27, 2023 on : " ️ https://www.independent.co.uk/travel/asia/sri-lanka/sri-lanka-holidays-affordable-adventure ...