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Attractions and Places To See around Tromsø - Top 5

Attractions around tromsø.

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The Top 5 Attractions around Tromsø

Hiking Highlight

From the Arctic Cathedral you have a great view of Tromsø and the harbor. The walk over the bridge is worth it just for the view, rather than because of the cathedral ☹️

Tromsdalen kirke

The most striking modern church in Norway is the Tromsø Arctic Cathedral. It was designed by Oslo architect Jan Inge Hovig in 1965 and built at the end of the … read more

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Tromsø Domkirken

The forecourt and the pedestrian zone have underfloor heating. Therefore mostly free of snow.

Sherpatreppa

Hiking Highlight ( Segment )

1,203 steps lead up to the mountain from below. You can't imagine what an immense effort it was to build these stairs by hand. There is a lot going on here, especially on weekends.

Fjellheisen – Utsikten til Tromsø

From up here you have a wonderful view of the city and the surrounding mountains. There is a café in the mountain station of the cable car, which is particularly popular at weekends.

Tip by Renée

Popular around Tromsø

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Explore the most popular Tours around Tromsø

Still not found the Highlight you’re looking for? See guides of the top attractions in other regions:

• Lyngsalpan Landskapsvernområde / Ittugáissáid Suodjemeahcci
• Øvre Dividal

25 Things to Do in Tromso, Norway + Map

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There are plenty of  things to do in Tromso,  regardless of when you visit this city in northern Norway. Although Tromso is best known as one of the world’s top Northern Lights destinations , this city is well worth visiting year-round.

We’ve been there several times, at different points throughout the year, and there are always exciting and interesting Tromso activities to do, like visiting museums and monuments, going dog or reindeer sledding, and experiencing natural phenomena like the midnight sun and Northern Lights.

Of course, since Tromso is so remote, the best way to explore the area is with a Tromso rental car . That way, you will have plenty of flexibility to experience the best things to do in Tromso , as well as the best things to do around Tromso , like visiting the Lofoten Islands .

Without further ado, let’s get into the best things to do in Tromso !

1. The Arctic Cathedral, the top-rated Tromso tourist attraction

The  Arctic Cathedral  is undoubtedly one of the most popular  Tromso tourist attractions . Although the site is known as a cathedral, it’s actually a parish church that’s located in Tromsdalen.

This attention-grabbing building is the work of architect Jan Inge Hovig. Made of aluminum-coated concrete panels, the church has been compared numerous times to the Sydney Opera House in Australia because of its pyramidal shape. On the other hand, some say that it resembles an iceberg.

Exploring this striking cathedral should certainly top your list of Tromso must-do activities . Since the church can be admired from various points around the city, you won’t be able to visit Tromso without at least catching a glimpse of it. Even so, I recommend visiting the cathedral so you can see it up close.

2. Polaria, a popular place to visit in Tromso

Polaria is the northernmost aquarium in the world and one of the most visited Tromso attractions .

Originally opened for purely scientific purposes, nowadays, this Tromso tourist attraction houses a panoramic cinema and a sea pool with bearded seals. You’ll also get to see multiple aquarium tanks, all of which only contain northern marine species.

Practically every guide to Tromso sightseeing recommends going to Polaria, but we didn’t go when we visited Tromso because we prefer not to see animals in captivity.

3. Take the Fjellheisen cable car, one of the best things to do in Tromso

Taking the Fjellheisen cable car is one of the best things to do in Tromso at any time of year.

The cable car takes you up to the mountain ledge of Storsteinen, which is 1,525 feet above sea level, and offers incredible views of the fjords and nearby islands. If you get lucky, it’s also one of the best places to see the Northern Lights in Tromso.

Right where the Fjellheisen cable car drops you off is the path that takes you to Tromsdalstinden, a mountain located 4,032 feet above sea level. This trail is perfect if you like hiking, since you can get even more spectacular views from Tromsdalstinden’s peak.

4. See the Northern Lights, the best thing to do in Tromso at night

There’s nothing better to do in Tromso in winter than watch a Northern Lights display . Thanks to Tromso’s far-north location, it is one of the best places to see the Northern Lights in Norway . Although we’ve already seen the aurora in different parts of the world on many occasions, I can assure you that this natural phenomenon is just as magical and exciting every time we see it.

If you’ve never seen the aurora before, booking one of the many Northern Lights tours that leave from Tromso is the best way to experience its beauty. Your guide will know exactly where to head to increase your chances of seeing the aurora, which is crucial, since sightings depend on how clear the sky is.

My favorite tour is this one , as they’ll take you wherever you need to go, including Finland and Sweden, to fulfill your dream of seeing the Northern Lights.

5. Whale watching fjord tour, a fantastic Tromso activity in winter

Learn more about Norwegian wildlife and enjoy one of the best things to do near Tromso by booking a whale watching fjord tour .

Tromso’s whale watching season lasts from November to early February, so taking a tour is one of the best things to do in Tromso in winter . You’ll most likely see humpbacks and orcas when you go whale watching from Tromso , since they flock to the fjords to feed on herring, but you may also see eagles and dolphins.

This whale safari is the tour we took while we were in Tromso, and it was an incredible experience.

6. Tromsø Cathedral, one of the top Tromso sights

Tromsø Cathedral is one of the top tourist attractions in Tromso for good reason. This beautiful neo-Gothic church was built in 1861 and designed by Christian Heinrich Grosch. Interestingly, this cathedral is the only Norwegian cathedral made of wood.

Luckily, this Tromso attraction is very easy to visit, since it’s in the center of the city, on Storgata Street.

7. Dog sledding, one of the most exciting Tromso activities

If you’re a canine lover, don’t miss out on going dog sledding , one of the best Tromso winter activities .

I highly recommend booking this husky dog sledding tour if you want to do this Tromso activity , since it’s received excellent reviews. First, you’ll get to meet and cuddle with an entire kennel of huskies before your guide briefly demonstrates how to drive a sled. Then, you’ll head out on a sledding adventure with your dog team and explore beautiful Arctic landscapes.

To top it all off, you’ll end your day with a slice of chocolate cake by a warm fire.

8. See the midnight sun, something special to do in Tromso in summer

The  midnight sun  is probably one of the most beautiful things to see in Tromso in summer .

This natural phenomenon of 24 hours of sunshine occurs every year in June and July. Since the sun is visible for 24 hours a day, it doesn’t set at all, which creates a rich, reddish-yellow sky.

One of the best ways to experience the midnight sun is on a nighttime fjord cruise like this one . Another option is to take the Fjellheisen cable car, which, in summer, is open until midnight, so you can see the midnight sun from Storsteinen.

Wherever you choose to see it from, the midnight sun is a  must-see in Tromso if you visit the city during the summer.

9. Tromso Ice Domes, one of the most unique places to visit in Tromso

Experience one of the most unique attractions in Tromso by visiting the Tromso Ice Domes , a hotel made entirely of snow and ice.

This hotel is rebuilt from scratch every year, so it’s never quite the same, but you’ll always find plenty of beautiful ice and snow art to admire. There’s also an ice bar, cinema, and restaurant in addition to the hotel rooms.

The best way to explore this place to see in Tromso is by staying in one ice dome . However, if you’re traveling on a budget, you can book this tour , which includes a guided tour of the premises. You’ll also get to meet some reindeer and enjoy a complimentary non-alcoholic shot at the ice bar.

10. Reindeer sledding, a popular thing to do in Tromso

Reindeer sledding represents more than just a fun thing to do in Tromso . It’s also a way to learn more about Sami (an indigenous people of Scandinavia) culture, of which reindeer herding is a big part.

This reindeer sledding tour really provides the best of both worlds. The tour’s highlights include reindeer sledding and feeding, traditional Sami food, and Sami storytelling and songs.

Best of all, reindeer sledding is one of the most festive ways to celebrate Christmas in Tromso and bring Santa’s sleigh to life!

11. Tromsø Bridge, a place to visit in Tromso all year round

Tromsø Bridge connects the islands of Tromsøya and Kvaløya to the mainland, and, of course, it’s one of the most popular places to see in Tromso . The construction of the bridge in 1960 meant that the islands were no longer only connected to the mainland by ferry service, so you can imagine how important this bridge is for the city.

Tromsø Bridge was the first cantilever bridge built in Norway, and, at the time of its construction, it was also the longest in Europe. Like the Arctic Cathedral and Tromsdalstinden mountain, it has been protected by the Directorate for Cultural Heritage since 2000, and modifications to it are prohibited.

12. The Polar Museum, one of the most interesting Tromso attractions

Be sure to check out the Polar Museum , one of the best museums in Tromso and a Tromso attraction worth visiting.

Located inside an old warehouse along the waterfront, this museum houses exhibitions that cover Arctic exploration from Tromso and whaling and trapping in Northern Norway. Visiting this fascinating museum will definitely give you a greater understanding of Tromso’s history and culture.

13. Fjord cruise, a perfect tour in Tromso for exploring nature

One of the  most popular tours in Tromso  is the  Norwegian fjords cruise . With a bit of luck, in addition to seeing the beautiful Arctic landscapes, you might see some of Tromso’s wildlife.

Best of all, no matter what time of year you take the cruise, there will always be something to see, so it’s a fantastic thing to do in Tromso year-round.

Many ferries and boats pass through the fjords, but I recommend  this tour , which includes lunch. Even though wild animals can be unpredictable, there is a good chance you might see everything from various species of birds, including puffins if you go in the summer, to seals and otters.

14. Snowshoeing, one of the most fun activities in Tromso

If you love the snow as much as I do, snowshoeing is another one of the best things to do in Tromso in winter .

This snowshoeing tour will give you all the equipment you need for a snowy hike. You’ll also get to explore the mountains, enjoy incredible views, and, with a little bit of luck, see some of the region’s fauna. Another option, if long walks don’t appeal to you, is booking this snowmobile tour , where you’ll visit the Ice Domes and drive through the Arctic wilderness.

Choose the tour that best suits your preferences, but plan to enjoy one of these excursions because the landscapes you’ll see are absolutely spectacular.

15. Torget, a Tromso must-see location

Every visitor should see Torget , the main city square of the “capital of the Arctic.” Storgata, the most important street in the city, starts from this square. Moreover, because the square is in the heart of the city, this place to see in Tromso is pretty hard to miss.

In this square, you’ll find the Town Hall, music temple, statue of King Haakon VII of Norway, Culture House, and statue of Fangstmonument, the Arctic hunter. Also, after visiting Torget, I recommend walking along Storgata, as this street is full of hotels, shops, and some of Tromso’s best restaurants .

Both Torget and Storgata are great places to visit in Tromso.

16. Tromsø Harbour, another great place to visit in Tromso

In terms of places to see in Tromso , I also recommend visiting  Tromsø Harbour,  which is very close to Torget. From there, you get very nice views of the  Arctic Cathedral ,  Tromsø Bridge,  and Mount  Fløya , meaning the port is a Tromso must-see .

Additionally, many of the best hotels in Tromso are located by the harbor, including the Radisson Blu Hotel . Most of the hotel’s rooms provide views of the city, the Arctic Cathedral, or Tromso Sound and there are plenty of amenities on offer, including a sauna and fitness room.

Moreover, if you happen to be traveling to Tromso around Christmastime, the port is the best place to see fireworks on New Year’s Eve. We’ve never been to Tromso at Christmastime, but I’m sure it’s beautiful.

17. Visit Ølhallen, a historic place to see in Tromso

Ølhallen  is the oldest pub in the city, making it an iconic  place to visit in Tromso . Fishermen, farmers, and townspeople used to meet here, but now, this is a popular pub for visitors and locals alike. It’s also the ideal location to have a good beer after a long day of sightseeing in Tromso .

Just opposite  Ølhallen  is Mack Brewery, which is the northernmost brewery on the planet. Both places are a  must-visit in Tromso , especially if you’re a beer lover.

18. Fløya, Rødtind, and other places to visit around Tromso

Fans of the outdoors should definitely add hiking in Tromso to their list of things to do in Tromso . There are plenty of great hikes in the area, many of which offer spectacular views of the fjords and nearby islands.

A fantastic trail that’s close to Tromso city center leads to the top of Fløya, a peak that provides panoramic views of the city, fjords, and Kvaløya Island. Another option is hiking up to Rødtind, yet another mountain with lovely views, but you will need a rental car to reach the trail.

Many hikes can be done year-round, although some will require snowshoes in the winter. If you want to round out your outdoor adventure, you can even spend a night camping in Tromso after your hike.

19. Tromsø Museum, one of the best museums in Tromso

If you visit one museum in Tromso, make it the  Tromsø Museum. At this fascinating Tromso attraction , you’ll learn about Norwegian history, art, science, and more.

All the exhibitions in this museum are related to studies and specialties of the Arctic University of Norway. The topics they cover include geology, Sami culture, and sacred art.

20. Stay in a secluded cabin, a relaxing thing to do in Tromso

For those who value their peace and quiet, you can’t go wrong with staying in a secluded Tromso cabin and doing day trips to places to visit around Tromso .

Most cabins, however, other than Tromsø Lodge and Camping , are located outside Tromso, so you do need a rental car to reach them. The incredible natural surroundings make staying in a cabin worth it, though. Cabins also provide great opportunities to see the Northern Lights, stay on the edge of a fjord, or even just get some rest and relaxation.

21. Sami culture tour, a must-do Tromso activity

Another of the Tromso activities I recommend is one that allows you to learn about Sami culture .

The Sami are a nomadic people who have traditionally survived off of fishing, reindeer herding, and fruit- and berry-picking. They are a tribe with their own culture and are considered the first known indigenous population of Scandinavia.

This tour is a great option if you’d like to learn a bit about Sami traditions and culture, as you’ll see a traditional Sami dwelling (a lavvu), eat a traditional meal, and listen to Sami songs and stories.

22. Visit the Tromsø Public Library and City Archives in Norway

The  Tromso Public Library and City Archives  is another place to visit in Tromso.  This library is the northernmost public library in the world and is located 200 miles north of the Arctic Circle.

The building was designed by the architect Gunnar Bøgeberg Haugen, and its construction was completed in 2005. Best of all, it’s easy to reach, since it’s located in the city center, just 164 feet from Storgata. The most striking features of the building are its roof with four sloping arches and its glazed facade that takes full advantage of the natural light.

23. Telegrafbukta beach, where to go in Tromso in summer

Visiting Telegrafbukta Beach is not just a thing to do in Tromso in the summer ; it’s also a thing to do in Tromso throughout the year .

From this beach, you get spectacular views of the city, and, if you go during the summer, you can take a dip in the Arctic Sea. Of course, at that time of year, it’s full of locals, although you should still be able to visit it.

The summer is also the best time of year to visit Tromso and see the beach if you want to attend Bukta music festival, which is held every July.

Telegrafbukta is even worth visiting in winter, since it’s very beautiful there when it snows.

24. MS Polstjerna, an intriguing Tromso attraction

The  MS Polstjerna ship  is one of the   most immersive Tromso attractions , since it’s a museum set inside a former sealing ship. The museum is also very convenient to reach, as it’s located close to Polaria.

The exhibits inside focus on what life was like on board during expeditions through the Arctic, and the museum displays tools that were used to hunt seals, an activity that, luckily, is no longer allowed.

25. Northern Norwegian Science Center, one of the best places to visit in Tromso

Finally, the last Tromso attraction I recommend visiting is the Northern Norwegian Science Center .

This science museum is a great place to take kids because it’s interactive and has an exclusively educational purpose. In addition, you’ll find the beautiful Arctic-Alpine Botanic Garden of Tromsø right next door. This garden is best viewed from the end of May to the beginning of October, when the collection of Arctic, Antarctic, and alpine plants from all over the world is in full bloom.

As you can see, there’s never a bad time to plan a visit to Tromso , since there are always plenty of Tromso activities happening to keep you busy. Whether you’re a fan of the outdoors, a culture fiend, or a foodie, hopefully, this list has helped you find things to do in Tromso that appeal to your interests.

Knowing where to stay in Tromso is also an important part of the trip planning process, and, most importantly, don’t forget to download this Tromso map so you can find your way around the city.

If, after this article, you have any questions about places to visit in Tromso , don’t hesitate to leave a comment. I will be happy to help.

Enjoy your trip!

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Ascen Aynat

2 replies on “ 25 Things to Do in Tromso, Norway + Map ”

Hi Ascen, Thanks for posting this as it’s been very helpful in planning my brief cruise ship stop over in Tromso. Quick question, I am thinking of taking a 4-5 hour small group tour. Arctic Roadtrip: Sommarøy with scenic picnic, or should I just spend the day looking around Tromso. I’m only in town from 9am to 5pm, so won’t have much time to see Tromso itself if I take the Arctic Roadtrip.

Thanks, Dain

Hi Dain, It really depends on what you’re more interested in. The attractions in Tromso are more suited to those who are interested in history and culture, while the tour you suggested is better for nature enthusiasts. Both are great options, so I would go with whatever your personal preferences are!

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29 Epic Things to Do in Tromsø, Norway

February 23, 2024 by Silvia 14 Comments

After living in Tromsø Norway for over two years, I thought it was about time I put together a guide for visiting Tromsø, including my favorite things to do in Tromsø, the best restaurants and bars in Tromsø, top Tromsø attractions, unique activities in Tromsø, and the best Tromsø day trips. And now that I’ve experienced every season in Tromsø, I can give you my best tips for the best things to do in Tromsø in winter, spring, summer, and autumn.

Tromsø Activities Hostel is a great option if you’re on a tight budget. And if you want your own apartment, this glass roof loft near the center looks incredible. I don’t recommend booking an Airbnb in Tromsø.

Top Tromsø Activities: 

• Small group northern lights tour
• Northern lights sailing excursion
• Fjord cruise with a sauna/jacuzzi on board
• Boat/RIB whale watching tour
• Arctic dog sledding excursion (or this dog sledding excursion 2 hours from Tromsø)
• Reindeer excursion
• Snowmobile tour

Tromsø car rental:  Tromsø is surrounded by incredible nature, but public transport is sparse so I recommend renting a car, if you can. You can compare prices and book your Tromsø car rental at autoeurope.com .

Packing for Tromsø: You can find my  summer packing guide for Norway here  and my  winter packing guide for Norway here . In general I would say focus on practical outdoors clothing – people dress very casually here, even when going out at night. Don’t forget some warm sweaters, even in the summer! 

And if you want to see the northern lights in Tromso, read my guide to the best northern lights tours in Tromsø here . 

Of all the cities in Norway Tromsø is definitely one of my favorites, and certainly worth the trip up north. 

Okay I’ve actually just finished writing this Tromø guide and I go into a lot of detail here. But I wanted to cover everything you could possibly need to know for your trip to Tromsø, because I really hope that you love your time here. Tromsø is such a special city and truly like nowhere else in Norway. So if you’re wondering what to do in Tromsø in winter or summer, this should definitely have you covered. 

And if you’re planning a bigger trip through Norway, I’ve also gathered all my best tips in two 95-page ebooks that cover my top recommendations for places to visit (both on and off the beaten path), the best times of year to visit, how long to visit for, the best accommodation choices, transportation, what to eat, what to pack, and tips for planning a Norway itinerary that you will love. You can purchase my Norway travel guides here . 

Table of Contents

The best time to visit Tromsø

I’ve divided this guide into things to do in Tromsø in any season, and then “winter” from October to March (which is northern lights season) and “summer” from April to September. 

Basically, if you want to see the northern lights in Tromsø, you should visit in autumn or winter, and if you want to go hiking or see the Midnight Sun, visit Tromsø in summer. 

What about springtime, you ask? To be honest, spring is not a great time to visit Tromsø. April is definitely my least favorite month here – the northern lights are gone, but there’s too much snow in the mountains to go hiking. And it’s wet, slushy snow too, so not even that great for skiing. 

Tromsø weather varies a lot. Some winters we get tons of snow, while other winters we get rain as well, when the temperatures are higher. And some summers are cold and rainy, while I’ve also experienced really hot, sunny summer in Tromsø. Anything is possible here! 

When to see the northern lights in Tromsø

You can actually see the northern lights in Tromsø as early as mid/late August, and then by April it’s too light outside and night to see them. 

While most people think of the dead of winter as peak aurora time, my favorite time to watch for the northern lights is actually September and October, because there tends to be a lot of activity then, and the temperatures are much more comfortable for standing outside for a long time. Though you might also be surprised by the Tromsø temperature, because it doesn’t actually get that cold here. Often even in January the temperature in Tromsø doesn’t dip far below freezing. 

But if you want those snowy landscapes, then you should probably hold off your trip for January, February, or March, when there’s a higher chance of seeing snow in Tromsø. 

And then of course if you want to experience Christmas in Tromsø as well, then December is the perfect time to visit. We barely had any snow in Tromsø in December 2020 but then we had lots of snow in December 2021, so if you’re wishing for snow then maybe wait until January, as December can be hit or miss.

Christmas in Tromsø is super magical though, snow or no snow. I actually filmed a video a day last December, so if you want to see what Christmas in Tromsø is like then you can check out my Vlogmas playlist here . 

Polar night in Tromsø

Polar night is the period of winter where the sun doesn’t rise at all here, and in Tromsø polar night lasts from the 27th of November to the 15th of January.

While polar night might sound depressing, it’s actually a magical time of year. In fact just writing about it now I’m getting excited to experience my second polar night in Tromsø! Even on the darkest day there are still about three hours of beautiful blue light, and in early December and January there are beautiful pink skies – it’s like an extended sunrise/sunset, except the sun never quite makes an appearance. 

So don’t worry, if you’re visiting Tromsø during polar night you will still have several hours each day to see the sights. And then at night you can enjoy the northern lights!

Midnight Sun in Tromsø

The Midnight Sun is the period of summer when the sun never sets here, and in Tromsø the Midnight Sun lasts from the 18th of May to the 25th of July. And no, the Midnight Sun is not a separate sun, it just means that you can see our sun even at midnight. Apparently sometimes tourists are disappointed to find that it’s just the same old sun they can see at home. 

The best part of the Midnight Sun period is getting to go on mountain hikes in the middle of the night. There’s something so freeing about not having to worry about darkness setting in. 

I do recommend bringing a nice eye mask with you if you’ll be visiting during the Midnight Sun. Most hotels have blackout curtains, but some don’t. 

Getting to Tromsø

You can fly into Tromsø Airport (TOS), which is conveniently just a ten minute drive from the city center. It’s really easy to get from Tromsø Airport to the city center. You can either pick up your rental car at the airport, take a taxi, or go by bus.

You can check prices and availability for car rentals at autoeurope.com . 

There’s a taxi stand right outside arrivals, so you simply get in line and wait for your taxi to arrive. A taxi from Tromsø Airport to city center will cost about 250 NOK. 

If you want to take the bus the cheapest option is the Tromsø city bus, which costs around 25 NOK (depending on the time of day) and leaves just down the street from the airport. When you exit the airport turn left and walk a few steps and you’ll see a staircase  with a sign for parking. Walk down the stairs and then walk straight across the parking lot and you’ll find the bus stops – you’ll want to take the bus from the stop across the street.

You can take bus 40, 42, or 24 to the center. Taking the bus in Tromsø is super easy. If you put your destination in Google Maps and choose public transport, it will show you which buses to take. I always buy my bus ticket on the Tromsø Billett app , and then you can just enter through the back doors of the bus, but there’s also a ticket machine at the bus stop to buy a ticket. There’s a screen in the bus showing the upcoming stops, and then you can simply push the stop button by your seat when you want to get off. 

If you have a lot of luggage it might be easier to take the Tromsø Airport Express Bus , which costs 110 NOK for adults, or 180 NOK return, as the public bus doesn’t have much space for big suitcases.

There is no train line connecting to Tromsø, but you can get a bus here. If you’re visiting between December 1 – March 31 you can also travel around the north with the Arctic Route, which provides a combination of buses and trains between the top Arctic destinations in Norway, Sweden, and Finland. You can check the route schedules and book your tickets on the Arctic Route website .

Things to do in Tromsø in any season

Fjellheisen.

The one thing I tell everyone to do when visiting Tromsø is to take the Fjellheisen cable car, which offers great views of the city. Plus lots of hiking trails start here, or you could take the cable car up and then hike back down. There’s also an indoor cafe at the top with great views. 

I actually first went up here during polar night when it was totally dark and I thought it would be really boring, but the city lights were beautiful. And then if you’re lucky the northern lights might make an appearance. 

Tromsø sauna

Probably my second top recommendation for everyone visiting Tromsø is to try one of our saunas.

Pust is my favorite sauna in Tromsø. The sauna is in a wooden structure floating on the harbor with a beautiful view of the Arctic Cathedral, and since it’s right on the water you can easily run out for a few dips in the sea (it may sound awful, but I promise you will feel incredible afterwards!). You can book a time slot at Pust here .  I don’t know if it’s a glitch, but I noticed that you can only book a drop-in hour if you’re on the Norwegian version of the site. 

Or if you want a fancier sauna experience, the Vulkana spa boat has a sauna and hot tub on board. It’s only available for group bookings so this solo traveler hasn’t tried it, but it looks fun! 

A cheaper option if you aren’t traveling in a big group is this fjord cruise with a sauna/jacuzzi on board – it looks like only some of their boats have the sauna and jacuzzi, so I’d check with them when booking to make sure you get the right boat. 

Tromsø fjord cruises

One of the best things about Tromsø is the gorgeous surrounding landscape, and what better way to experience it than by boat? There are tons of fjord cruises on offer here, like this fjord cruise with a sauna/jacuzzi on board , this Arctic sailing safari ,  this Midnight Sun luxury catamaran trip (in summer) or this Northern Lights luxury catamaran trip (in winter) . 

The Arctic Cathedral

Tromsø’s Arctic Cathedral was opened in 1965 and is probably Tromsø’s most famous landmark now. It’s actually in Tromsdalen on the mainland, so you’ll have to cross over the bridge from downtown Tromsø to go and see it. The view from the bridge is beautiful, but actually I don’t think you need to go all the way to the church if you don’t want to, unless you want to attend one of the many concerts held there. Personally I find the Arctic Cathedral most impressive from afar. 

Top Tromsø museum choices

I’m not a big fan of museums, but my mother is and she’s visited just about every museum in Tromsø, and her top recommendations are Perspektivet , the Polar Museum and the Nordnorsk Kunstmuseum . 

Downtown Tromsø

One of my favorite things to do in Tromsø is simply to wander around downtown. There are several cute shopping streets with colorful wooden buildings, and so many lovely cafes and restaurants to check out. 

There are also approximately one million souvenir shops here, so if you want to buy any Norwegian trinkets, or perhaps a Norwegian wool sweater, this is the place to do it. Actually if you do want some Norwegian wool, there’s a discount store next to the Intersport on Storgata that has tons of heavily discounted wool sweaters, socks, hats, mittens, etc.

Postludium and Edel are two really lovely vintage shops that are worth checking out as well. 

Tromsøbadet swimming pool center

Tromsøbadet is a big indoor swimming pool complex in Tromsø. It has several different swimming pools, jacuzzis, a sauna and steam room, and a heated outdoor pool area with beautiful views. I was a bit skeptical before visiting, but it’s actually well worth a visit! This can be a great rainy day activity or a fun option if you’re traveling with kids. 

Things to do in Tromsø in winter (roughly October to March)

Seeing the northern lights in tromsø.

I’ve written more about how to see the northern lights in Tromsø here , but basically your best bet will be to sign up for a tour that can chase clear skies – sometimes as far as Finland. The guides on these tours are experts at finding clear skies, giving you the best chance of seeing the northern lights, plus tours provide warm clothing and often photos of you under the northern lights. 

This seven hour tour  has excellent reviews, and  this minibus tour  also looks perfect. Or if you’re looking for something a bit different,  this northern lights sailing excursion  looks really fun.

And if your heart is truly set on seeing the northern lights, I’ve put together a complete ebook guide covering everything you  need to know to plan an epic northern lights trip. You can read more and purchase the ebook here . 

Tromsø whale watching tours

From roughly November through January, you can see humpback whales and killer whales, or orcas, near Tromsø. The time they arrive does vary each year, as well as where you can see them. Last winter they were off the coast of Skjervøy, which is a few hours by boat from Tromsø. But luckily for you there are several Tromsø whale safari companies that send boats out to see the whales, wherever they may be (though of course whale sightings cannot be guaranteed). 

I’ve been on several whale safaris, seeing humpback, sperm, and killer whales, and they’re always so exciting. If you’re wondering if whale tours are ethical, my friend Katie works as a marine mammal researcher and she’s written an article about how to choose ethical whale tours in Tromsø . 

If you want to get up close to the whales, you can take a tour on a RIB, which is a small inflatable boat that will float alongside the whales. If the whales are feeling friendly they often approach the RIB, and if not they will keep their distance. Riding on the RIB is super fun, but also super cold. You’ll be provided with heavy duty floatation suits to keep warm, but it’s still a chilly experience, so if you want to stay warm and toasty I would opt for a regular boat tour instead.

Also keep in mind that the sun doesn’t rise in Tromsø from the end of November until the end of January, so you’ll likely be watching the whales in the beautiful blue light that we get here during the daytime during polar night (like twilight). 

If you want to stay on a warm boat the entire time, then this silent whale watching tour on an electric boat is perfect, and lasts around eight hours (depending on where the whales are) for optimal whale sighting chances. Katie has taken this tour through Manawa and loved it. 

And if you’re feeling adventurous and want to see the whales up close, this boat/RIB whale watching tour takes you to the whales on a boat but then you switch to a RIB when you’re near the whales. This tour is run by Green Gold of Norway, who have a reputation as the most ethical whale tour company in Tromsø, as they are very respectful of the whales and cooperate directly with the whale researchers in the area. 

And if you’re feeling adventurous and want to see the whales up close, this boat/RIB whale watching tour takes you to the whales on a boat but then you switch to a RIB when you’re near the whales. 

Or if you want a full Arctic experience, this overnight whale lavvo trip includes a drive to Skjervøy, RIB tour to see the whales, and then an overnight stay in a glass roof lavvo where you can watch the northern lights. 

Dog sledding in Tromsø

I haven’t actually gone husky sledding in Tromsø yet, but I have on Senja , in Helgeland (twice), in Sweden , and on Svalbard , all of which were such fun experiences. And don’t worry, the huskies absolutely love it. I’ve written more about dog sledding in Norway here . 

For best chances of snow I would do this in January, February, or March, but sometimes there will be enough snow on the ground in November and December for husky sledding. And then if there isn’t enough snow, some companies will take out carts with wheels instead.

Usually you’ll be in pairs for this, with one person driving and one seated on the sled, though when I’ve traveled alone I’m usually given a sled for myself. The guides will teach you everything you need to know to drive the sleds – it’s definitely a workout (especially if you have to run uphill in the snow a bit) but certainly not difficult. I usually spend the entire time laughing because it’s so much fun. 

There are lots of different husky sledding tours offered from Tromsø which you can find here , but I recommend going with the Tromsø Wilderness Center. I know several people who have adopted retired huskies from the Wilderness Center and they offer really great care to the dogs when they aren’t working.

This husky excursion is perfect for beginners. Or that one is sold out this dog sledding excursion two hours from Tromsø might have availability. 

And if you aren’t interested in sledding but would like to meet the huskies, along with a chance to see the northern lights, you could take this evening husky northern lights tour . 

Or you could go all out with this incredible overnight northern lights glamping and dog sledding adventure . 

There’s a good chance that when you think of the Arctic and Tromsø reindeer come to mined. And yes, one of the fun things about living in Tromsø is that there are a lot of reindeer nearby! I’ll often see reindeer roaming the streets when I drive to the neighboring island of Kvaløya. 

Of course the best way to see some reindeer is to visit a reindeer camp. This reindeer excursion takes you just 30 minutes from the Tromsø center to feed reindeer, learn about Sami culture, and even take a short reindeer sleigh ride.

Or this reindeer tour takes you out to the gorgeous Lyngen Alps, which is a bit longer of a drive but one of the most beautiful areas outside of Tromsø. They also offer an evening reindeer sleigh ride where you’ll have the chance to see the northern lights. I’ve done the daytime tour and think it was definitely worth the 90 minute drive out to this Sami camp. Plus, Camp Tamok is farther inland so you’re more likely to have snow here. I visited in mid November when there was no snow in Tromsø, but plenty of snow here!  Read more about m y experience reindeer sledding here .

Cross-country skiing

It’s true that cross-country skiing is Norway’s national past time. It’s incredibly popular in Tromsø, and there are some easy trails for you to try it yourself, even as a beginner. 

You can rent cross-country skis at Tromsø Outdoor right downtown (I believe rentals are 340 kroner for adults), but if you’ve never been on cross-country skis before you might prefer to go with a guide instead. This guided cross-country skiing Tromsø tour includes all the equipment, a ski lesson, hot drinks, and lunch.

Alpine skiing

If you want to go downhill skiing near Tromsø, Tromsø Alpinpark is a short bus ride from the city center and offers equipment rentals.

Snowshoeing

Norwegians are all about skis, but I actually think snowshoes are really underrated! I miss hiking so much here during the winter, but on snowshoes you can still experience a bit of hiking, and I love the slow pace of snowshoeing – it’s very peaceful. You can also rent snowshoes at Tromsø Outdoor downtown. 

There are also several different snowshoeing tours on offer in Tromsø, which you can find here . 

Ice skating

If you come at the right time, when it’s cold enough for the lakes to freeze but not too snowy, then you’ll find most of Tromsø out iceskating on the weekends. You can rent ice skates downtown and join in the fun!

Snowmobiling

Snowmobiling is incredibly popular here, and it’s certainly a lot of fun. If you want to experience snowmobiling for yourself there are a bunch of snowmobile tours offered out of Tromsø here . 

Things to do in Tromsø in summer (roughly April to September)

While most people want to visit Tromsø to see the northern lights, the city is also well worth a visit in the summer as well. You won’t be able to see the northern lights, but you’ll be able to enjoy all of Tromsø’s gorgeous natural surroundings without worrying about snow and ice. Plus it will be light all the time!

The best thing about visiting Tromsø in the summer is being able to go on hikes. There are so many hiking options here, and if you’re coming earlier in the summer I would just ask around for where isn’t too snowy. 

Or if you’re feeling a bit lazy you could always take the Fjellheisen cable car and then hike around the top of the mountain and back down. You could also hike around Prestvannet , a beautiful lake in the center of Tromsø island, or do the full Lysløpa loop around the top of the island. 

Huskies aren’t just for sledding! The Wilderness Center offers a bunch of different husky visits and activities, like this husky hike , or if you want to stay closer to Tromsø, this husky hike trip from the cable car would be perfect.  

Or if you’re not into hiking, you could just the trainers at the Wilderness Center for some puppy training ! 

If you’re up for a real Arctic adventure, this multi-day sea kayaking trip looks absolutely epic, including camping overnight in yurts. 

Summer is a wonderful time to get out on the water. This Midnight Sun sailing trip looks dreamy, or this fjord sailing trip , or you could even do a fishing trip on a luxury catamaran . 

Telegrafbukta

If you’re here on a beautiful summer’s day, head down to Telegrafbukta, Tromsø’s southern beach, and lay out in the sun with the locals, or have a little picnic or barbecue. And if you’re brave you could go for a dip! 

Where to eat in Tromsø

Tromsø cafes.

Risø is a super cute cafes that is especially popular with coffee connoisseurs. They really know their coffee at Risø and have lots of different options. Just be aware that Risø is really popular and not that big, so it often fills up. But it’s worth stopping by to see if you can get a table! 

Smørtorget is my personal favorite cafe in Tromsø. It’s quite big so usually I can get a table easily, and I just love the space. In the front there’s a small antique shop, and the cafe itself is furnished with super cosy mismatched tables, sofas, and chairs. I always order their soup of the day for lunch, or if I’m there for coffee I’ll get a skolebrød – the best I’ve had in Tromsø!

Selfie is a beautiful little cafe downtown and has even won design awards. It actually reminds me bit of a café you’d find in Asia, not Norway. 

Tromsø restaurants

Tromsø has so many restaurants, so you definitely won’t go hungry here. I would check out Casa Inferno for pizza, Rå for sushi, Art Cafe for a cosy setting, Kystens Mathus , Fiskekompaniet and Full Steam for local specialties, and Burgr for burgers. And then if you want something a bit fancier, Mathallen and Smak are excellent. 

Where to go out in Tromsø

I’ve heard that Tromsø has more bars per capita than any other city in Norway and I’m not sure it’s true, but I would definitely believe it. For such a small city, Tromsø has a lot of places to go out.

For cosy bars my favorites are Bardus , Huken , and Amtmandens . And then if you’re into beer, Agenturet and Ølhallen both have lots of different beers on tap. 

And Storgata Camping is a popular nightlife place with indoor mini golf, karaoke, and lots of couches and tables to hang out.

Or if you want a truly special Tromsø experience, stop by Raketten , or “The Rocket,” which is Norway’s smallest bar! This little kiosk has sat in the town square since 1911 and is still a popular meeting place for locals and tourists alike. They serve drinks and hot dogs, including a special reindeer hot dog. You can enjoy them while seated around a fire pit next to the bar, and Siri (the bartender, not your phone) will happily tell you all about Raketten’s special history in Tromsø. 

There are so many more bars and pubs here though – just wander around downtown and you’ll find plenty of places to check out. 

Where to stay in Tromsø

Tromsø has so many wonderful hotels, so you’ll have lots of options here. I’ve stayed at the  Thon Hotel Polar  and loved it, and my parents stayed at the  Thon Hotel Tromsø  across the street, which is just as wonderful.

Everyone I’ve asked in Tromsø seems to agree that the nicest hotel in town is the Clarion Hotel The Edge . The Edge is right on the water and is home to Tromsø’s only sky bar. Though actually I think the Clarion Collection Hotel Aurora looks even nicer – they even have a jacuzzi on the roof! 

If you need more Tromsø accommodation tips, I’ve written a full guide to the best Tromsø hotels and accommodation here . 

The best Tromsø day trips

I’m actually not much of a city person, so when I moved to Tromsø I was most excited about the beautiful nature outside of the city. There are so many wonderful day trips you can do from Tromsø, or you could even spend a night or two outside of the city. 

All of these places are connected by bus, however if you can I definitely recommend renting a car so you can really get out and explore. The buses don’t always run very often, plus it’s so fun to explore on your own without having to stick to the bus routes.

Kvaløya is the island right next to Tromsø, connected by a bridge, and home to many of my favorite hikes in the area. This is also where I drive when I want to take northern lights photos in the winter. 

Kvaløya is the place to go if you want to see the prettiest Tromsø fjords. There are so many beautiful fjords and mountains around Kvaløya, so really I recommend driving down all the prettiest roads you find and simply exploring. Grøtfjorden has a beautiful beach that’s particularly popular in the summer and great place to camp.

Or if you want a really easy trip you could go to Ersfjorden and hike up Nattmålsfjellet and then stop by Bryggejentene , a super cute cafe/shop right on the fjord, for coffee or lunch afterwards. You can also get here by bus, but you will have to change buses once.

If you drive a bit farther down Kvaløya you’ll get to Sommarøy, home to the most beautiful white sand beaches and turquoise water. Sommarøy is especially beautiful on a sunny day and worth a visit any time of year. If you drive to Sommarøy you can then loop back around the other side of Kvaløya on your way back to Tromsø. 

You could also spend the night here at the Sommarøy Arctic Hotel , which has a bunch of accommodation options for different budgets, including gorgeous seaside cabins. They’re also pet friendly! I stayed here with my friend last autumn and we saw incredible northern lights from the hotel deck. 

If you’re willing to venture a bit farther, the Lyngen Alps are absolutely incredible. You can visit on a day trip, but if you have the time I’d really recommend spending a night or two here, as it’s so beautiful. 

I loved staying at this mini fjord cabin right by the Bivrost Arctic distillery, about a two hour drive from Tromsø. The route with the ferry is more scenic, but you could always take the ferry route on the way and then return the other way so you get to see all the different views. 

I’ve written more about things to do in Lyngen here , including my favorite hike. 

Or if you don’t want to drive you could take this Lyngen hiking tour , which includes the transfer from central Tromsø. 

And if you’re willing to drive farther, Senja is one of the most beautiful islands in Norway and absolutely worth a visit. Senja is about a three hour drive from Tromsø, so this would be a long day trip, but the drive is beautiful. If you can I’d really recommend spending a night or two here.

My favorite place to stay on Senja is the lighthouse at Norwegian Wild – I’ve stayed there twice now. They also have an Arctic Dome, which would be great if you’re visiting during the northern lights season. 

You can read my complete Senja travel guide here . 

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September 4, 2021 at 12:32 am

That all looks very enticing. What is it like for bugs (mosquitoes etc) up there in the summer months, either inland or around the coast ? Are they usually gone by late August or early September ? They enjoy my company in ways that I cannot appreciate…

Andrea says

January 29, 2022 at 2:06 pm

This is a fantastic article. I was seeking to get guidance for epic places in Norway, and I’m glad I found it. I’ll be sure to bookmark your blog so that I can read more of your excellent stuff.

Brandon Grayson Carmichael says

May 19, 2022 at 2:28 am

I love the article! One question though, I am planning to visit in October. How many of those winter activities can feasibly be done in October?

Silvia says

May 22, 2022 at 2:18 pm

If you click on the activity you can see on the booking page which months the activities are available in.

Dinah Mitchell says

September 13, 2022 at 10:03 pm

My partner and I have been thinking of getting married before the end of 2022. We will be in Tromso from Dec 16-21. What does one have to do to make it happen, or can you hire someone to assist you? Thank you, Dinah

January 27, 2023 at 7:10 pm

I’m about to finish up my stay in Tromso! It’s been a pleasure just to enjoy the snow instead of rain in the UK.

I should say that the bus from the airport to city center cost me 39 NOK one way via the app, which was super easy to use!

The weather has been a total mix — snow everyday and then some.. yucky frozen mix. The sun did come out for very brief periods of time and it was glorious. I can’t imagine how much more so when there is full sunshine above all the snow! I’m opting to skip the cable car as the skies aren’t clear enough to make it worth it. Perhaps next time!

I wouldn’t be deterred by weather in Tromso from going on a Northern Lights tour The guides are very keen to find them and will drive as far as necessary, whether toward even further northeast of Tromso (as some travelers told me) or to Finland (as mine did). Definitely bring something to listen to or read for the ride.

The Tromso Ice Domes should be noted that themes change every year; it’s a secret until the builders show up in October/November to start the work! The reindeer soup was so delicious that I had two bowls of it! The ice bar there is very neat (though no alochol — only blackcurrant juice).

Both the Tromso Museum and Polar Museum were very, very interesting but be aware that much of their permanent exhibitions — unless recently renovated — are in Norwegian. The Polar Museum did provide a pamphlet in English to help orient visitors with the stories in the exhibits.

I don’t know if it’s a leftover thing from COVID or short staff but restaurants will ask if you have reservations, even for lunch and if there are plenty of empty tables. The Full Steam asked me to come back in 2 hours but Fiskekompaniet seated me as soon the waiter double-checked with the computer.

I’ve booked for dinnear at Bardus for my last night (tomorrow) and am looking forward to it!

Brenda says

August 6, 2023 at 2:20 am

Hello! I feel I’m a bit late to the game in finding out you’ve moved from Mosjøen. I was disappointed at first as I recently learned my great grandma Gitta was from there & I dream of visiting. However, after reading your reasons, I totally get it…sometimes being singles feels like living on Noah’s Ark-haha! I’m hoping you’re enjoying a larger city & look forward to hearing of your new adventures there. (I signed up for updates now so will try to stay on top of Life in Norway better. Lol

August 27, 2023 at 11:37 am

I bought a 24 hour bus ticket and took Bus #42 from the cruise terminal on the outskirts of town to downtown where my hotel (Scandic Grand) was. Excellent breakfast buffet btw. I took bus 26 to ride the cable car, stopped at the Arctic Cathedral, jumped back on and went back downtown all before lunch. For bargain hunters and light eaters, the salad bar at the Eurospar is a good deal. August 27, 2023

August 27, 2023 at 11:39 am

And a idiot to the Ice Bar was fun for a drink.

August 27, 2023 at 11:40 am

That should be visit not idiot. Darn spellcheck.

August 31, 2023 at 3:48 pm

Thank you for the update on Tromso. My son and I are visiting Tromso in October and were looking for fun things to do on our visit.

We on debating on whether or not we should rent a car. Neither of us have ever driven on the right side of the road before and are a bit nervous about that and the road conditions in October. Any advice would be appreciated.

August 31, 2023 at 10:15 pm

I’m definitely loosing my mind. I posted about my concern for driving in Norway. I wrote right side of the road. I drive on the right side! I was told that in Norway they drive on the left side. I need to research things better before I ask dumb questions.🙄

September 2, 2023 at 9:13 am

Haha no worries. Driving can be overwhelming for people who don’t have experience driving in snow, because the snow and ice is never fully cleared from the roads, we often drive on top of it. But October is early enough in the season that there shouldn’t be much snow, so I think you’ll be fine!

forografwdrodze.pl says

December 14, 2023 at 12:39 am

Thanks for this list 🙂

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Once a full-time nomad, I'm now trying to find a balance between continuing to explore off the beaten path places around the world while also building a home in Norway. Want to know more? Head to my About page !

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15 Top-Rated Tourist Attractions in Tromsø

Written by Bryan Dearsley and Lura Seavey Updated Dec 23, 2023 We may earn a commission from affiliate links ( )

The port of Tromsø, northern Norway's largest city, lies between Narvik and Hammerfest on a small island 349 kilometers north of the Arctic Circle. Established in the 13th century, Tromsø remains an important fishing port, as well as a popular location from which to view and study Norway's famous aurora borealis, or northern lights.

Each year in late January/early February, Tromsø hosts the Northern Lights Festival (Nordlysfestivalen), a musical extravaganza that attracts artists and symphonic orchestras from across Scandinavia. One of the most popular things to do is experience the midnight sun, visible here from mid-May through mid-July.

Tromsø's northern location and natural harbor ensure the city remains important as a base for Arctic expeditions, as well as for the numerous Norwegian fishing vessels based here. It's also a much-used jumping-off point for ferries and cruise ships to and from major ports such as Bergen, and in summer for coastal cruises to destinations such as Spitsbergen.

Plan your sightseeing adventures in the city with our list of the top tourist attractions and things to do in Tromsø.

See also: Where to Stay in Tromsø

1. See the Northern Lights

2. explore the arctic-alpine botanic garden, 3. cruise the fjords, 4. go dogsledding, 5. learn about the arctic environment at polaria, 6. take a snowmobile safari, 7. the polar museum (polarmuseet), 8. arctic cathedral (ishavskatedralen), 9. nordnorsk kunstmuseum, 10. look at things differently at the perspective museum, 11. the arctic university museum of norway, 12. tromsø cathedral, 13. science center of northern norway, 14. take a trip to hella, kvaløy, 15. visit the historic skansen house, where to stay in tromsø for sightseeing, tips and tours: how to make the most of your visit to tromsø, map of attractions & things to do in tromsø, tromso - climate chart.

No trip this far into the Arctic Circle is complete without seeing the aurora borealis, one of the 7 natural wonders of the world . Those visiting Tromsø between late September and early March have the best chance of seeing it in full swing.

Tourists who are looking for a good spot to catch them should hop on the Fjellheisen Cable Car . Open daily through 11pm, visitors will have plenty of after-dark time to ride up Storsteinen in the enclosed gondola and admire the lights and the town below from the viewing platform. There is also a restaurant at the upper station.

The Small-Group Aurora Hunt Northern Lights Tour from Tromsø takes the guesswork out of finding the ideal spot. Once your expert guide has evaluated weather and other conditions, the group will settle down around a bonfire and enjoy supper while waiting for the lights to appear and learning about the phenomenon. Once the show is in its full glory, your guide will even give pointers on how to get the best shots and will also take photos, which are sent to you after your tour.

Tromsø's Arctic-Alpine Botanic Garden (Arktisk alpin Botanisk hage) and its unique collections are a must-see for those interested in Northern Norway's unique flora. Despite the snow, the flowering season starts early in May, rewarding visitors with displays of purple saxifrage and yellow cushion plants, pasque flowers, and a variety of flowering bulbs.

Said to be the world's most northerly botanic gardens, it's divided into 25 collections, each showcasing a different cold-weather species or region, including plants of the Himalayas, the Arctic, and other extreme climates, as well as traditional Norwegian plants. Among its most prized specimens are the giant Tibetan blue poppy and a wide variety of cold-hardy rhododendrons.

Another favorite garden features traditional medicinal plants from the region. Flowering continues until the snow returns in October.

Address: Universitet i Tromsø Post Box 6050 Langnes, 903, Tromsø

Official site: https://en.uit.no/tmu/botanisk

Tromsø's position on an island near the coast of the Norwegian Sea makes it an ideal starting point for exploring the surrounding fjords. One of the best fjords near Tromsø is Lyngenfjord, an 82-kilometer passage by the Lyngen Alps, which is a popular destination for northern lights chasers.

Boat tours of the fjords allow visitors to appreciate the beauty of the cliffs and mountain ranges that meet the water's edge. Tourists who aren't fond of boats can also find bus and car tours that explore the upper rim of the fjords. From this perspective, visitors can enjoy expansive vistas and bird's-eye views of the waterways, which provide excellent photo opportunities .

A wildlife sightseeing cruise on the traditional wooden Fjord Queen gives you the opportunity to view and learn about the Arctic wildlife in the area. An expert guide will help you spot the region's many wildlife inhabitants, including reindeer along the shore, a wide variety of birds such as puffins and sea eagles, and marine wildlife including pilot whales and even dolphins.

Dogsledding first came to Norway when colonists brought it back to Europe after learning about it from the Inuit in present-day Canada. It quickly caught on due to the domesticated dogs' ability to adapt and survive in the cold temperatures while being relatively easy to breed and train. Today it is practically synonymous with arctic life, and dogsledding has become a popular activity for tourists.

In and around Tromsø there are several opportunities to meet the dogs, see how they are trained, and go for guided dogsledding tours. Tourists can also find reindeer farms operated by local Sami , traditional reindeer herders, some of which offer reindeer-pulled sled rides.

The Tromsø: Husky Sledding Self-Drive Adventure gives tourists the opportunity to learn how to drive a team of huskies and mush their way across the Arctic wilderness. Ages seven and up can participate, and the package includes mushing lessons, familiarization with your dog team, 90 minutes on the trails, Arctic-rated gear to stay warm, and hot cocoa with chocolate cake when you get back to camp. Tourists who prefer not to drive their own team can remain a passenger.

It's hard to miss Polaria, Tromsø's unique museum, dedicated to everything to do with the Arctic, and the world's most northerly aquarium. Located just a few minutes' walk from central Tromsø, the building is designed to look like Arctic ice floes that have been forced up onto land, with its exterior resembling a toppling set of dominoes.

Here, visitors will find a variety of exhibits about the Arctic, including an extensive installation showing how climate change is having an irreversible effect on the glaciers and Arctic wildlife. There's also a film about the aurora borealis (northern lights). The stars of the attraction, though, are the seals, which can be observed in a close approximation of their natural habitat.

The museum also houses the Polstjerna , a historic Norwegian seal hunting vessel that can be explored.

Address: Hjalmar Johansensgate 12, 9296 Tromsø

Official site: www.polaria.no

Snowmobiling is an excellent way to explore Norway, giving visitors a chance to reach spots no car or truck could get to. Experienced snowmobilers can find several places to rent equipment with or without guides, and there are also several outfitters who provide lessons for beginners as well.

Winter sports enthusiasts will be thrilled to embark on the Lapland Lyngen Alps Snowmobile Safari from Tromsø . After a ferry ride and a quick safety lesson, tourists are provided with all the necessary gear and a two-person snowmobile. The tour explores trails through valleys and along mountainsides, including plenty of stops for photo-ops, and ends with a warm meal before heading back to Tromsø.

Tomsø's location more than 321 kilometers inside the Arctic Circle makes it an ideal home base for polar expeditions. Because of this, it was named the "Gateway to the Arctic" in the late 19th century.

The Polar Museum (Polarmuseet) is one of the best places to visit to learn about the area's long history, from its discovery and first settlements to its role in the once lucrative whaling industry, which once flourished here, and its eventual transformation into a central Arctic research base.

Exhibits include historical information about some of the earliest expeditions and explorers like Fridtjof Nansen and Roald Amundsen, as well as exhibits that present the findings of the continuing extensive research.

The museum's newest exhibit, Polar Night, looks at the fascinating world of Arctic wildlife during the endless nights of winter.

Address: Søndre Tollbodgate 11, 9008, Tromsø

Official site: https://en.uit.no/tmu/polarmuseet

Just before the Tromsø Bridge on the mainland sits Tromsdalen Church . Better known as the Arctic Cathedral (Ishavskatedralen), this striking example of the bold modern architecture now common throughout Norway was designed by Jan Inge Hovig in 1965.

Hovig's design ties in elements of divine worship with the Nordic surroundings, echoing the shape of ships' sails and the stark white of the ice. A major landmark and tourist attraction, this striking structure is visible from incoming flights and from Tromsø Sound . The cathedral's most famous feature is its 1,500-square-foot glass mosaic designed by artist Victor Sparre.

For a special treat, try to time your visit with one of the cathedral's excellent "Midnight Sun Concerts" held in July and August (check their website below for details).

Address: Hans Nilsens vei 41, 9020 Tromsdalen

Official site: www.ishavskatedralen.no/en/

One of the top things to do for free in Tromsø, the Nordnorsk Kunstmuseum is a first-rate art museum located close to both the harbor and the city's main tourist information office. Established in 1985, the permanent collections include more than two thousand works in various media from the 1800s through the present, and featured artists include Edvard Munch, Harriet Backer, and Anna-Eva Bergman.

The museum's first floor is dedicated to changing art exhibitions, all of which have a theme directly related to life in the far north. Topics covered include the effects of climate change to the struggles inherent in a region where darkness and cold envelop everything for several months each year.

Address: Sjøgata 1, 9008 Tromsø

Official site: www.nnkm.no/en

The unique Perspective Museum (Perspektivet Museum) consists of a mammoth photography collection of more than a half-million images that explore present-day and historical Tromsø. Arranged in a documentary-style presentation, the photographs not only illustrate life in Tromsø but also explore a variety of thought-provoking cultural and societal topics, which encourage discussion and enduring curiosity.

Collections include the work of both local and international photographers, as well as assorted artifacts and archives from the Tromsø Folk Museum and the Tromsø Town Museum , which contribute to its value as a cultural research center.

Address: Storgata 95, 9008 Tromsø

Official site: www.perspektivet.no/en

The Arctic University Museum of Norway's (Norges arktiske universitetsmuseum) most popular area is dedicated to the Northern Lights . As much an educational center as it is tourist attraction, this unique exhibit allows visitors to get "hands-on" with the science behind the phenomenon.

Related displays include a look at the history of aurora borealis research, a thorough explanation of what makes these lights appear, and even an area where you can create your own show in the plasma chamber. There is also a film, free guided tours, and admission includes a complimentary book about the topic.

The museum is also home to an extensive natural history department . Here, you'll learn about Arctic life, including migratory birds and sea life, as well as human history in the region. Exhibits focus on the ways humans affect the natural world, both in the short-term and long-term.

The museum also houses two ecclesiastical galleries, which feature examples of artwork from medieval German churches, as well as Norwegian art from the Lutheran Era.

Address: Lars Thørings veg 10, Tromsø

Official site: https://en.uit.no/tmu

Constructed in 1861, Tromsø Cathedral (Tromsø domkirke) is located southwest of the main quay in the city center. This Gothic Revival cathedral is the world's northernmost Protestant cathedral and the only cathedral in Norway made entirely of wood.

The cathedral's altarpiece is a spectacular copy of Adolph Tidemand's Resurrection . Other important features include the large stained-glass windows in the front of the church, designed by celebrated artist Gustav Vigeland and installed in 1960.

To the west of Tromsø's town center stands the Elverhøy Church (or kirke). Built in 1803, this beautiful red wooden structure was originally located at the site of the city's cathedral, but was dismantled and moved in 1861, then again 100 years later to its current location overlooking Tromsø. Notable interior features include an ornately carved altar and pulpit, an organ loft, and a medieval Madonna carved in wood. It has an active congregation as part of the Church of Norway.

Address: Storgata, 9008 Tromsø

The Science Center of Northern Norway, home to Norway's largest planetarium, offers visitors a thrilling up close look at Tromsø's spectacular northern lights on its huge digital screen. In addition, the center offers visitors a chance to explore regional phenomena and universal questions on more than 80 interactive installations covering arctic related themes such as energy, climate, and weather, as well as resources and the environment.

One of the museum's largest exhibits focuses on the unique nature of life deep within the Arctic Circle and how this affects every aspect of life, from the economy to everyday life.

Address: Hansine Hansensveg 17, 9019 Tromsø

Official site: https://nordnorsk.vitensenter.no/?language=en

About 32 kilometers south of Tromsø on the east side of the island of Kvaløy lies the village of Hella. Here, you'll find a number of interesting attractions, including an open-air museum containing a number of houses from old Tromsø.

Also worth a visit are the Kvinnafossen Falls. Located between Leikanger and Hella, they're particularly stunning during the spring thaw, when visitors park on the road to feel the spray from the waterfall. Hella is also home to prehistoric rock carvings dating as far back as 7000 BC, one of which is open to the public for viewing; additional prehistoric carvings can be found in Tennes at the edge of Balsfjord.

Starting life as a customs station in 1789, Skansen is the oldest house in Tromsø. Even older than this picturesque house and the many smaller buildings that surround it are its foundations, the remnants of medieval fortifications dating from the 13th century.

Today, the building houses a small café, which is open during the summer months and serves traditional food in a cozy atmosphere, and the grounds are a lovely area for picnics.

Address: Søndre Tollbugate 8, 9008 Tromsø

We recommend these centrally located hotels in Tromsø with easy access to top attractions like Polaria and the Arctic Cathedral:

• Clarion Hotel The Edge : This modern 4-star hotel features city and water views, contemporary decor, and a delicious complimentary breakfast.
• Scandic Ishavshotel : A great option for those seeking mid-range pricing, this hotel features beautiful harbor views, stylish decor, floor-to-ceiling windows, and a free breakfast buffet.
• Clarion Collection Hotel With : Affordable rates are the norm here, along with water views, modern decor, and a sauna and steam room.
• Comfort Hotel Xpress Tromso : This budget hotel features sleek decor, multilingual staff, and bathrooms with heated floors.
• Tromsø by Foot: Tourists can get the most out of a short visit to Tromsø by taking the 2.5-hour Historical City Walk tour . Led by a local guide, this sightseeing walking tour explores the city's medieval settlement, the marketplace, and several of its most significant buildings, including Ølhallen, once the social hub for Tromsø's fishermen. The tour also includes admission and a guided tour of the Polar Museum.

More Related Articles on PlanetWare.com

Arctic Beauty: On the northern fringe of Norway, Tromsø is close to the junction of Sweden and Finland , where you can explore the Swedish Lapland, home to Abisko National Park , as well as the Finnish Lapland . Not quite as far north but still within the Arctic Circle, the Lofoten Islands have an amazingly mild climate and are another good vantage point for getting a glimpse of the northern lights.

Norway's Most Epic Fjords: If you are also planning on visiting southern Norway, a tour of the country's most impressive fjords is highly recommended. Sognefjord is the largest, splitting the shore into a chasm for 204 kilometers east from the coastal town of Sygnefest to Skjolden. A few hours south, the Hardangerfjord area surrounds the second largest fjord in Norway, not far from the attractions of Bergen .

More on Norway

The Perfect 2, 3 or 4 Days in Tromso Itinerary

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Nestled amidst Norway’s northern wilderness, 200 miles north of the Arctic Circle, you’ll find the city of Tromso. Captivating intrepid explorers with its ethereal landscapes and vibrant cultural centre. Known as the “Gateway to the Arctic,” this enchanting city is a true winter wonderland. Use this Tromso itinerary to plan your perfect Arctic adventure. Spend 2, 3 or 4 days in Tromso to discover the bustling energy of its city centre, tranquil snow-draped fjords, and vast, untamed wilderness. 

Table of Contents

How Many Days in Tromso?

The first thing you will want to do when planning your Arctic itinerary is decide how many days to spend in Tromso. Unfortunately, this question has no easy answer; it revolves around how many activities you want to do during your stay.

The possibilities are endless. To keep it simple, we have allocated one day to explore the city itself, and then any additional days are dedicated to local activities. 

So, if you only want to do 2 activities, you could fit them into 2 days in Tromso. But be warned, you are guaranteed to fall in love with this winter wonderland, so if possible, try to allocate more time to explore. 

With 3 days in Tromso, you will discover the city centre and rich culture and enjoy at least 3 or even 4 activities of your choosing. Most activities are 3 – 4 hours, so you can easily fit 2 into one day. 

If you are lucky enough to have a full 4 days in Tromso, or even longer, you’ll be able to fully immerse yourself in the Arctic experience. You could squeeze in at least 6 activities in 4 days if you wanted to pack out your holiday or take 4 or 5 at a slower pace.

Some of these activities can be fairly physical, so taking the full 4 days will allow you to take time out in between to relax without feeling like you are missing out. 

The best time to visit Tromso is in the winter. Most of the activities available around the city rely on snow cover, making a winter trip ideal. The Northern lights are also at their most active around this time, so this would be your best chance to see them dancing across the sky in all their glory.

The winter also gives you the opportunity to experience Polar Night from November to January. You could visit during the summer, especially if you want to see the midnight sun, but hiking is the only activity readily available during the warmer months.  

Getting To & Around Tromso 

Once you see Tromso on a map, it may seem like getting there would be difficult. You have several options to reach Tromso; the quickest and easiest is by plane. Tromso has its own international airport, Tromsø Airport, Langnes, which is well-connected to major cities in Norway and some international destinations.

There are direct flights from Oslo , so this is the most popular way to reach this Arctic city, fly into Oslo and then take a connecting flight to Tromso. Oslo is a major airport with flights inbound from most major international airports. 

If you don’t want to fly, then there are several additional options to get to Tromso. While there’s no direct train connection to Tromso, you can take a train to Narvik, the closest train station to Tromso. From Narvik, you can take a bus or rent a car to reach Tromso.

Some cruise ships and ferries include Tromsø in their itineraries, especially during the summer months. The Hurtigruten coastal ferry service also stops in Tromso, providing a scenic and unique way to reach the city.

If you’re already in Norway or a neighbouring country – for instance, exploring northern Sweden or Finnish Lapland — you can drive to Tromso.

Keep in mind that driving conditions can be challenging in Tromso in winter due to snow and ice, so it’s important to be prepared for the weather and road conditions.

If you are taking your own car on the road trip of a lifetime, make sure you have fitted winter tyres and have snow chains ready. You can browse Rentalcars.com to compare prices for car hire in Tromso.

Once you have arrived for your trip to Tromso, getting around is quick and easy. Tromso city centre is relatively compact, making it a great place for walking. Most major attractions, shops, restaurants, and hotels are within walking distance of each other.

If your accommodation is on the outskirts, Tromso has a well-developed public transportation system, including buses that cover various parts of the city. The bus system is reliable, and you can buy tickets onboard or through mobile apps.

If you have a car, parking in Tromso can be expensive, so it’s best to park outside of the centre and walk or take the bus into the heart of the city. Most activity providers for a day trip offer a pickup and drop-off service from your hotel, so you don’t need to hire a car to make the most of this Tromso itinerary.

2, 3 to 4 Days in Tromso Itinerary

The trip of a lifetime awaits, this winter destination is pure magic. The colourful buildings, vibrant against the snowy landscape, the majestic fjord, and boats bobbing in the harbour. The city of Tromso is the perfect postcard for northern Norway.

Combine the city with the myriad of outdoor activities on offer, and you have a recipe for the perfect trip. It’s time to delve into this Arctic itinerary, the very best of Tromso in 2-4 days. 

Day 1 – Explore Tromso City

Tromso city .

Tromso’s city centre is a vibrant Arctic hub that seamlessly blends history with modernity. The iconic Storgata Street is the beating heart of the centre; here, you will find souvenir shops, local cafes, artisan producers and plenty of window shopping opportunities.

The city is compact, so you can explore the centre on foot. Take your time, strolling through the streets, taking in some of the unusual architecture. Don’t forget to wrap up warm; you’ll need a good winter coat, gloves, a hat and some sort of thermal layers. You can book a walking tour if you want to learn about the city from a local guide.

Arctic Cathedral 

Next, take a walk across the Tromso Bridge to reach The Arctic Cathedral. The bridge is 1km long, so it can take 15-20 minutes to make your way across, but it is worth it for the views along the way.

The cathedral stands as a striking masterpiece against the Arctic sky. Its contemporary, triangular design resembles an ice-bound cathedral. A wonder of architecture, the Arctic Cathedral is one of the most iconic landscapes in Tromso. You can enter and explore the interior for 55 NOK.

Polar Museum 

The Polar Museum is a captivating look into the world of Arctic exploration and survival. Housed in a historic warehouse, it recounts the daring expeditions of legendary explorers who braved the frozen unknown. 

Exhibits bring to life the stories of polar heroes across the ages, their challenges, and triumphs while also showcasing incredible artefacts. There is a large area dedicated to Roald Amundsen, the first person to travel to the North and South Poles as well as many other adventurers that headed out in search of the North Pole from Tromso.

Something that is worth noting, alongside the world-famous male explorers, the museum also delves into the lives of many female explorers, such as Monica Kristensen Solås and Liv Arnesen.

The museum’s displays also give you an insight into indigenous cultures and the Arctic’s fragile ecosystem. 

Polaria Arctic Experience Centre

Nestled on the shore, just outside of the city centre, the Polaria Arctic Experience Centre offers an immersive journey into the polar realms. Architecturally unique, its icy design mirrors the Arctic’s frozen landscapes surrounding the city. 

Within, you will discover interactive exhibits showcasing Arctic ecosystems, wildlife, and climate challenges. The centrepiece, an Arctic aquarium, housing bearded seals that gracefully glide through icy waters. Polaris also presents compelling short films capturing the essence of Arctic life.

Fjellheisen

Ascending from Tromso, the Fjellheisen cable car unveils a breathtaking panorama of the Arctic landscape high above the city. A brief ascent transports you to Storsteinen Mountain’s summit, where you will find far-reaching views across fjords, down to the city lights, and across to snow-cloaked peaks.

Day or night, this journey is like something out of a dreamscape, especially if you are lucky enough to catch a glimpse of the Northern Lights gracing the sky. 

If you want to walk around at the top, you will need sturdy boots and crampons, as the terrain is very icy. The best views of the city are from the viewing platform, so there is no need to prepare for any hiking if you don’t want to. 

Sami cuisine may not be the most widely recognised, but it is worth embracing the local food during your stay. There is plenty to discover, some of which you may never have heard of before, a true culinary journey.

Local restaurants offer a taste of reindeer meat prepared in diverse ways, from tender roasts to savoury stews. Sample cured fish, such as the iconic ‘rakfisk,’ and indulgent desserts like ‘gáhkko’ – a sweet pastry infused with lingonberries. 

These dishes pay homage to centuries of Sami heritage, their connection with the land, and their ability to transform Arctic ingredients. Dining in Tromso’s Sami-inspired eateries is not only delicious, but it also deepens your appreciation for the indigenous traditions.

Day 2 – Dog Sledding & the Northern Lights

Dog sledding .

After spending the day in the city centre, it’s time to kick off the winter adventure activities. If you only have 2 days in Tromso, this is a must-do, hence why it is the first feature on our itinerary. 

Embarking on a dog sledding experience is an exhilarating immersion into the Arctic wilderness. Guided by the rhythmic harmony of eager huskies, you are whisked away across the snow-blanketed landscapes beneath the Nordic sky.

You can opt to take a self-drive tour where you are in charge of handling your sled or book a husky sledding guide such as this full-day tour. Husky guides share their passion and insights, which can definitely enhance the experience, but there is no experience quite like opting for self-drive.

This way, you get to drive the sledge yourself, taking turns with a partner. You head out in a small group with experienced mushers on hand to help if needed. It is exhilarating, and you learn so much along the way. Some of the daytime tours include a traditional Sami lunch in a traditional, heated tent.

The bond between humans and these remarkable animals spans the ages, and having the opportunity to experience this traditional way of traversing the icy tundra is a once-in-a-lifetime experience and one of the best things to do in Tromso.

Northern Lights Tour

If there is one other essential tour on your trip to Norway, it’s the Aurora chasing Northern Lights tour such as this 7-hour tour or this minibus tour.

Unlike some of the other stationary Northern Lights watching tours you actually chase the lights all night long on a minibus – sometimes even dipping into neighbouring Finland or Sweden! 

Witnessing the cosmic wonder of the Aurora Borealis is an experience unlike any other. The sky dances with vibrant hues as ethereal curtains of green, pink, and purple paint the night canvas. 

It’s worth noting most of the late-night guided tours offer a meal around 10pm, so it may be worth packing a few snacks to keep you going until then. 

Day 3 – Fjords, Orcas & Reindeer

Fjord trip / orca watching.

Sailing through the fjords may sound like a summer activity, but taking a trip out onto the water such as on this full-day tour is one of the top things to do in Tromso in the winter. The whale-watching season runs from November to January, so if you are hoping to cruise alongside Orcas, this is the perfect time to visit. 

That first glimpse of the dorsal fin slicing through the waves is magical. These sleek giants arrive alongside your boat against a backdrop of snow-clad peaks.

If you are lucky, you could even see them breach up out of the water, excluding power and grace. Guided by marine experts, you learn about their behaviours, migrations, and the fragile balance of the Arctic ecosystem. 

If you are visiting outside of the whale watching months, don’t worry, you can still enjoy a boat ride through the icy depths to witness a variety of Arctic inhabitants such as dolphins, seals and majestic eagles. 

Reindeer Sledding

Most of the boating trips on the fjord take up the majority of the day, but that doesn’t mean your day has to end there. Visiting the traditional Sami reindeer herds is an activity that can be done day or night on several tours such as this half-day tour or this evening tour.

It’s important to understand the Sami culture and heritage and how you, as a tourist, can support their indigenous population. Visiting a Sami reindeer farm is a great way to immerse yourself in their culture and learn about local traditions.

After a walk around the Reindeer farm and a 20-minute sledding tour through the sparkling frosty landscape, the majority of the tour takes place in a Lavvu, which is a Sami tent. Here you will have a meal (typically Bido, a Reindeer stew), then experience Sami storytelling and Joiking (which is a traditional Sami song). 

This is the perfect activity to do at night, you are far away from the light pollution of the city centre, so it’s likely you will get to see the Northern Lights again whilst enjoying the rhythmic sound of the bells attached to the reindeer as they trot through the snow. If you have 3 days in Tromso, this is the perfect activity to end your trip. 

Day 4 – Tromso Ice Domes & Snow Activities

If you are lucky enough to have 4 days in Tromso, there are a few options for your last day, depending on how much of an adrenaline junkie you consider yourself to be. 

Whilst you may not usually include visiting a hotel on your itinerary, the Tromso Ice Domes is the exception. Working around the clock, a dedicated team built these magnificent domes from scratch over the course of 6 weeks.

Using large chunks of ice from a nearby river, each room is handcrafted into the ice, lasting the winter months and then melting away as the weather begins to warm up. There’s no doubt that this is one of the best places to visit in Tromso.

There are full-day tours available , whether you are staying in the hotel or not. Take a shuttle bus (1.5hr) from Tromso through the jaw-dropping Arctic landscapes, then take a guided tour to learn more about the icy hotel.

You can enjoy a drink at the bar and a bite to eat in the restaurant before heading back to Tromso. If you have the budget, you could spend the night in one of the Ice Dome’s rooms, but it is very expensive. 

Snowshoeing

Guided by the soft crunch of each step, weave through silent forests and across frozen expanses. If you are an avid hiker, this is an amazing way to experience nature in a unique way. Led by experienced guides, you learn about the Arctic’s delicate ecosystem and its resilient inhabitants. 

If you are an experienced outdoor enthusiast, you may want to hire your own snowshoes and head off into the wilderness without a guide, but for those of you that want the comfort and knowledge of local experts, several guided tours such as this half-day tour are available. 

Snowmobile Safari

At a slightly faster pace, our next option for day 4 is a snowmobile safari tour. Tromso is located on the outskirts of the Lyngen Alps, making it the perfect base for a full-day excursion into the wilderness. 

Guided by seasoned experts, you roar across snow-blanketed landscapes, feeling the thrill of speed in the heart of winter’s embrace. Additional waterproof snowsuits are provided to make sure you are dressed up, ready for the blasting of icy air.  

It is worth noting you can only hire a snowmobile if you have a full driver’s license. 

Cross country skiing 

Whether you are an experienced skier or not, you can strap on your ski boots and head out on a cross-country skiing adventure. Gliding along groomed trails, you become part of nature, the only sound being the swish of your skis.

With towering mountains and serene fjords as your backdrop, each stride reveals more of the Arctic’s untouched beauty. There are trails suitable for everyone around Tromso, but if you are a real beginner, there are several options for lessons such as this 3-hour lesson or this guided trip. 

Where to Stay in Tromso

Thon Hotel Polar – Located in the centre of Tromso, this hotel is perfect for mid-rage travellers visiting this northern Norwegian city. They have a number of hip rooms to choose from and there is breakfast available each morning. Click here to check availability

Scandic Ishavshotel – This 4-star hotel is a fantastic option if you’re looking for a high-end place to stay when visiting Tromso. They have a number of plush rooms to choose from along with breakfast and an on-site restaurant. Click here to check availability

Tromsø City Apartments – Those looking for a self-catering place to stay in Tromso will love these cool apartments in the centre of the city. There are a range of flats to choose from and all come fully equipped with all you may need during your stay. Click here to check availability

Tromso Activities Hostel – If you’re looking for a great budget option or if you’re travelling solo, then this hostel is an excellent choice. They offer both dorms and private rooms, good self-catering facilities and an excellent location for exploring the city. Click here to check availability

Not quite what you’re looking for? Click here to browse more Tromso hotels!

An unforgettable adventure high up in the Arctic Circle. Tromso is the beating heart of Northern Norway, blending history and culture with wildlife and vast snow-covered landscapes. This really is a trip of a lifetime, with incredible experiences around every corner. There’s nowhere quite like it. 

Are you planning to visit Tromso? Have any questions about this itinerary? Let us know in the comments!

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About Neota Langley

Neota is a writer for The World Was Here First. Born and bred in Cornwall, she can usually be found with hiking boots on, ready to embark on an adventure. For the last 6 years, she has travelled throughout Europe in her self-built campervan with her trusty canine companion, Ivy. She loves exploring France, the Nordics and spending time in Alpine destinations.

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Tromso itinerary for 4 days: The perfect Tromso winter trip

Are you thinking about taking a winter trip to Tromsø and wondering how to plan your itinerary? Then you’ve come to the right place!

The enchanting city of Tromso in Northern Norway is a real winter wonderland and is often called the Capital of the Arctic. We spent 4 days in Tromso in December, in the middle of the Polar Night period, the Aurora Borealis season and the whale watching season. It was absolutely magical!

Below, I’m sharing my 4-day Tromso itinerary that allows you to experience the incredible beauty of the Arctic winter, complete with Northern Lights, snow-capped mountains, reindeer, orca sightings and husky sledding. 

At the bottom of this post, you’ll also find my recommendations on where to stay, what to do when the weather is bad and a map that gives you an overview of where the main sights on this Tromsø itinerary are located.

Disclosure: This article contains affiliate links from which I may make a commission at no additional cost to you if you make a purchase.

How to get around

You don’t really need to rent a car when visiting Tromsø. The town itself is small and the main points of interest are within walking distance from each other or can easily be reached by public buses. 

Also, most of the classic Tromso winter activities have to be done as part of organized tours, meaning you can’t do them on your own. They usually include transportation to a location outside of the city and back. These are activities like reindeer and husky tours, whale watching tours, Sami tours, northern lights tours etc.

With that said, we did rent a car for one of the days of our Tromso itinerary to take a road trip outside of the town and explore the beautiful landscapes at our own pace. We really enjoyed it and can recommend doing the same but only if you’re confident in your ability to drive on icy roads.

Alternatively, if you don’t want to drive, you can book an organized tour that takes you to more or less the same places that we visited on our little road trip. I’m sharing more details about this in the itinerary below (see Day 2).

Another reason for renting a car would be if you want to go searching for the Northern Lights on your own. It probably won’t be cheaper than joining a Northern Lights tour though (unless you travel with a bigger group) and you would miss out on the expertise of the professional tour guides.

Good to know: From about November 21 to January 21, Tromsø experiences the Polar Night – a period when the sun doesn’t rise above the horizon. However, this doesn’t mean there’s no daylight or that it’s dark all the time. From about 10am to 2pm, you can see beautiful colors of twilight in the sky so plan to be outside during these hours if you’re visiting during the Polar Night.

Tromso itinerary: How to spend 4 days in Tromso in winter

Day 1: storsteinen, tromsø town & northern lights tour, storsteinen viewpoint.

On the first day of your Tromso itinerary, head to the viewpoint on Storsteinen Mountain (420m/1378ft) for an amazing panoramic view over Tromso. You can get to the foot of the mountain from the city by bus #26.

From there, the Storsteinen viewpoint can be reached in two ways – by taking the Fjellheisen cable car (what most people do) or by hiking up the mountainside along the Sherpatrappa (‘Sherpa stairs’) trail. The round-trip ticket for the cable car costs 415 NOK whereas hiking is free.

Since we love to hike, we decided to hike up and take the cable car back down. The hike was quite challenging since we were walking through thick snow but it was a fun experience nonetheless with some great views along the way. It took us under an hour to reach the top, where we were rewarded with a spectacular view of the city below us.

Besides the viewpoint, there’s also a cafe and several hiking trails on the top. We got there a bit late when it was already starting to get dark so we didn’t explore any of the trails.

Tromso town

After Storsteinen, spend the afternoon getting to know the town of Tromso. Visit the Arctic Cathedral (one of the most famous landmarks of Tromso), take in the views from Tromsø Harbour and stroll along Storgata, a lovely pedestrian street lined with cafes, restaurants and shops.

You can also visit the Polar Museum to learn about polar expeditions and life in the Arctic region or take a beer tour at Mack Brewery , the northernmost brewery in the world.

Northern Lights tour

In the evening, take a Northern Lights tour to (hopefully) see the magnificent Aurora Borealis dance in the night sky. Although Aurora sightings can never be guaranteed, the guides on these tours work hard to find the best locations each night and communicate with other guides to find clear skies.

We took this Northern Lights bus tour , which started at 6.30pm and finished around 1am. If you prefer a smaller group instead of a bus, you can book this tour .

Unfortunately, we only caught a faint glimpse of the Aurora that night but this is nothing to be blamed on the tour company. It’s nature – sometimes there simply isn’t enough solar activity or the sky is too cloudy.

We did end up seeing a fantastic Northern Lights display on our final night (see Day 4 of this itinerary). It was an awe-inspiring experience and truly a sight to remember!

Note: For a higher chance of seeing the Northern Lights, you should head out every night to search for them, either with a tour or by yourself. For this reason, this Tromso winter itinerary includes outdoor activities on each of the four nights.

Day 2: Kvaløya, Sommarøy and DIY Northern Lights hunt

Arctic road trip.

On the second day of your trip, it’s time to take a road trip out of Tromsø to see some beautiful Arctic scenery. I recommend heading to Kvaløya and Sommarøy, two islands located west of Tromsø, which can be reached by driving (no ferry crossings needed).

To do that you can either rent a car and explore on your own like we did or join a tour that includes transport and a guide. We rented a car at Tromsø airport. Please only consider renting if you’re familiar with driving on snow and ice.

Otherwise, you can take this 5-hour small group tour with a minivan, where you’ll visit the most scenic spots on Kvaløya and Sommarøy while your guide shares their knowledge of the area. Lunch and professional photos are included. 

On these islands, you can expect to see snow-covered mountains, picturesque fjords, Arctic beaches and quaint fishing villages. If you’re lucky, you might even come across some wild reindeer. The main points of interest on Kvaløya are Ersfjordbotn and Grøtfjorden, whereas on the tiny island of Sommarøy, I recommend just driving around and taking in the charm.

Search for Northern Lights on your own

In the evening, I recommend going Northern Lights hunting again. If you rented a car and are keeping it for the evening, try to find a dark area away from light pollution on Ringvassøya, Kvaløya or Sommarøy islands. 

Otherwise, you can also look for them in Tromsø without a car but they will likely look a bit weaker because of the city lights nearby. The best spots to see Northern Lights in the town are Prestvannet Lake and Telegrafbukta Beach, both of which can be reached by walking or public buses from Tromsø center. We visited both of them but unfortunately, the Northern Lights didn’t show up that night.

The Storsteinen viewpoint is another recommended place to see the aurora but remember that this requires taking a cable car (which stops running at midnight) or hiking there in the dark.

Day 3: Whale watching & Northern Lights

Whale watching tour.

On day 3, wake up early and get ready for what’s probably going to be one of the coolest experiences of your Tromso trip – a whale watching tour. Every year from late October to late January, orcas, humpback whales and fin whales gather in the fjords at Skjervøy, northeast of Tromsø, to feed on herring.

The whale watching boat tours take you right into their feeding grounds, which means you’ll have very good chances of spotting the whales. The tours last for a full day as it takes several hours to reach the whale territory. You definitely won’t get bored though because the views of the Arctic scenery around the boat are amazing. 

We took the Silent Whale Watching tour by Brim Explorer and saw several pods of orcas, a few humpback whales and even a fin whale. If you’d like to book the same tour, use my discount code ‘smoothescape’ to get 5% off your booking.

It’s a bucket-list-worthy experience that should definitely be on your Tromso itinerary if you’re visiting during the whale season (late October to late January). 

Be sure to read my detailed blog post on whale watching in Tromso for all the information you need to plan your whale tour.

Note: If you’re visiting Tromso outside of the whale watching season, you can take an Arctic fjord cruise instead. Although you won’t see whales, you will see picturesque coastal landscapes, fjords, fishing villages and maybe even some eagles and harbor porpoises.

Look for Aurora Borealis

After the whale tour, grab some dinner and then head outside to search for the Northern Lights again. You can look for them on your own by going to one of the places in Tromso that I mentioned in the section about Day 2 or you can take another Northern Lights tour to increase your chances of seeing them.

Day 4: Dog sledding, reindeer & Sami camp

Dog sledding tour.

Kick off the last day of your Tromso trip with a husky sledding tour. It’s one of the most popular things to do in Tromso in winter and gets sold out months in advance so make sure to book your tour in time. 

You can either take a husky sled self-drive tour , which means that you will be the one controlling the sled or you can take a guided sled ride , where you’ll just be the passenger and a professional musher will do the ‘driving’. In either case, you’ll ride through beautiful frozen landscapes with a team of huskies and finish the tour with a traditional lunch.

Reindeer feeding and Sami culture tour

In the evening, round off your Tromso winter trip with one final tour – a visit to this Sami reindeer camp to learn about the Sami culture and meet a herd of 300 reindeer. 

The Sami are the indigenous people of Scandinavia who have a distinct culture, language and traditions. They are known as excellent reindeer herders and at this Sami camp, you can pet and feed their reindeer and go reindeer sledding. During the tour, the Sami people will also share stories about their culture and beliefs. The tour includes a traditional dinner served around a fire in a cozy Sami hut.

We loved everything about this tour (especially feeding the adorable friendly reindeer) but the absolute highlight of the evening was when the Northern Lights suddenly appeared in the sky.

We were in complete awe as we watched the vivid green lights dance above our heads. It was truly a one-of-a-kind experience and the perfect ending to our Tromso itinerary.

Where to stay in Tromso

The most convenient place to stay in Tromso is the center of the city. This way you’ll be just a short walk from all the restaurants, shops and tour departure points.

Keep in mind that winter (especially December) is the peak season for tourism in Tromso and hotels get sold out fast. I recommend booking your accommodation at least 3 months in advance if you’re visiting Tromso in winter.

MID-RANGE: Smarthotel Tromsø Situated in the center of Tromso, this is an unpretentious hotel with a contemporary design and a delicious breakfast. Considering the high price level of Tromso, this place offers great value for money.

LUXURY: Clarion Hotel The Edge This is the most modern and luxurious hotel in Tromso with an excellent location right by the harbor. The hotel has an on-site restaurant and Tromso’s only sky bar.

UNIQUE STAYS: Aera Panoramic Glass Lodge or Tromso Ice Domes The first one is a gorgeous cabin with glass walls and glass roof, perfect for watching the Northern Lights from the comfort of your bed. The second one is a hotel made entirely of ice! The Ice Domes experience also includes a snowshoe hike, husky sledding, a Northern Lights hunt and all meals.

What to do in Tromso when the weather is bad

Although people mostly visit Tromso for all the wonderful outdoor activities, sometimes the weather can let you down and you’ll just want to stay indoors instead. If that’s the case during your trip, here are some ideas for what to do in Tromso in bad weather:

• Relax in a spa – In Tromsøbadet , there are different types of heated pools, saunas and water attractions for kids. For something a bit more unusual, visit the Vulkana Arctic Spa boat or the small floating PUST Sauna.
• Explore Tromso’s museums – From the Polar Museum and the Arctic University Museum of Norway to the Troll Museum and Perspective Museum, there are plenty of museums to explore in the city.
• Taste local beer and spirits – You can take a brewery tour of Mack Brewery (the northernmost brewery in the world) and do a beer tasting at their bar Ølhallen. Or you can take this Northern spirits tasting tour that also includes Norwegian delicacies.
• Visit Tromso library – A nice place to hide from the cold weather. There’s a cafe, quiet areas, a kids’ area and board games that you can borrow.

Other places to include in your Tromso itinerary

There are lots of fun things to do and places to see near Tromso, so if you have more time to spend or you’re just looking to add other activities to your Tromso travel itinerary, here are my suggestions:

• See the ice sculptures at Tromso Ice Domes
• Go on a snowshoe hike
• Go snowmobiling at Camp Tamok
• Go winter sea kayaking and potentially see seals and eagles
• Visit Norway’s second-largest island Senja (we visited Senja in the summer and loved it!)
• If you have more days, visit the Lofoten Islands , an archipelago that has some of the most beautiful landscapes I’ve ever seen.

4-day Tromso itinerary map

On the interactive map below, you can find the main points of interest and the hotels I mentioned in this blog post. Click on the icon in the top left corner of the map for more details.

Tromso itinerary: Final thoughts

And that’s it – these were my recommendations on how to spend 4 days in Tromso. It’s a magical place to visit in the winter and offers so much to discover. Once you’ve experienced its Arctic charm and seen the beautiful wildlife and the Northern Lights, you’ll want to go back again!

If you have any questions about this Tromso winter itinerary, leave them in the comments section.

Don’t forget to check out my other Norway blog posts for more helpful travel tips:

• Whale safari in Tromso
• Travel guide to Senja Island
• 5-day Lofoten Islands itinerary
• How to take a campervan trip in Norway
• Most beautiful hikes in Lofoten
• Best beaches in Lofoten

Pin this Tromso winter itinerary!

Visiting Senja Island in Norway: A complete travel guide

Guide to whale watching in Tromso (& the most ethical way to do it)

The perfect Lofoten itinerary: 5 days on the Lofoten Islands

Reinebringen hike: The most famous view in Lofoten, Norway

10 best beaches in Lofoten, Norway’s Arctic paradise

Great article. I scrolled to day 4 just to see the Northern Lights photo. Amazing.

Thanks Alex! It sure was an amazing sight! 🙂

Great article and pretty photos. I like your coat! Do you have recommendations?

Than you Marion! What kind of recommendations are you looking for?

I am trying to decide what coat to purchase for an upcoming winter trip to Norway and Finland and wonder if you can recommend suitable options?

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21 Unique Things to do in Tromsø, Norway [Winter & Summer]

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Tromsø is one of the best places to go in Norway for certain activities, such as northern lights, Arctic culture and winter fun. It is one of my favourite destinations, and once you’ve read this list of the best things to do in Tromso you’ll see why!

I first visited Tromsø when researching my book, Moon Norway, and absolutely fell in love with the city. Even though it has only around 65000 inhabitants, it really felt like a city to me.

In fact, it’s the city in Norway with the most bars per inhabitants .

There was just something about the twinkling lights of the city against the backdrop of snow-covered mountains and dark skies that made me really feel at home there.

I know you’ll have an amazing time when you visit Tromso this year – whether you are dreaming of the midnight sun, the northern lights, going dogsledding or visiting some of the amazing museums in the city.

Side note : I’ll be using Tromsø and Tromso interchangeably – but as I’m sure you know, they are the same thing.

Table of Contents

Quick Tromsø Travel Guide

Where to stay : Tromsø is a small and walkable city, so you’ll find that there are lots of hotels close to the city center. My personal favourites are Clarion The Edge , the Scandic Ishavshotel and the Radisson . Most northern lights tours will actually pick you up from outside the latter two (the hotels are right across the street from each other). More budget-friendly accommodation includes the Tromsø Activities Hostel and the Comfort Xpress . I’ve written a guide to my favourite hotels in Tromsø here .

Where to eat : I have many favourite restaurants in Tromsø, and am particularly fond of La Famiglia (Italian), Restaurant Lotus (international) and Bardus Bistro (Norwegian). I have heard great things about Restaurant Skirri as well (seafood). All are within walking distance in the city center. For after-dinner drinks, the Tromso Ice Bar is a fun experience.

Top activities and tours in Tromsø

• Tromsø Arctic Reindeer – Sami experience
• Polaria Museum
• The Tromsø Cable Car (and mountain top)
• Tromsø University Museum
• Dog Sledding (check out my guide to the best ones here )
• Whale Watching (winter months only)
• Northern Lights Tours (of course – here are my favourites )

Guide : The Best Things to do in Tromsø

Packing for Tromsø : Tromsø is a popular winter destination in Norway, and packing for Norway in winter is no joke. Think layers, layers, layers – and always wear a thin layer of wool underneath your clothing on the coldest days.

Getting to the city center : If you are flying into Tromsø airport (TOS), you can book a private transfer to your hotel in advance here . Alternatively, the airport express bus leaves several times a day, and is usually timed with the arrivals.

Why Visit Tromsø

All travellers to northern Norway have different reasons for visiting, but there are a few highlights that are unique to the region, and to Tromsø in particular.

Below are the main reasons to visit Tromsø, in case you needed one (or two).

Of course, if you are already well aware of these, use the table of contents above, or simply scroll down to my list of the best things to do in Tromso for your trip!

Top tip : download a self-guided audio tour of the city on your first day there, to really get an introduction to the city. You can explore downtown Tromsø at your own pace, as the tour takes you past some of the most famous sights.

Nature and natural phenomenons (midnight sun, northern lights)

Tromsø is a city full of of natural beauty, whether you are enjoying the breathtaking views of the city from the top of the Fjellheisen cable car or from one of the many hikes around the city.

Whilst western Norway is most known for its fjords (and it’s the #1 destination if your main goal is to explore the fjords ), Tromsø is also surrounded by them, making for a stunning city setting.

The two main attractions are of course all caused by nature.

The midnight sun can be experienced in the summer, and the northern lights (Aurora Borealis) can be seen in the darker months. Tromsø is amongst the best places to see the northern lights in the country.

Both the northern lights and the midnight sun are reasons to put Tromsø on your bucket list!

Arctic and Sami Culture

You’ll probably hear at one point that Tromsø is known as the “ Gateway to the Arctic “. This is due to the city’s location above the Arctic Circle, and that it is easier than some other destination up north due to the direct flights from Oslo .

Tromsø therefore offers a perfect starting point for those interested in exploring the Arctic region, with its museums and history of Arctic exploration.

Additionally, Tromsø is a great place to learn about and experience Sami culture first-hand.

Visitors can dive into Tromsø’s Sami cultural scene by attending events like joik (the Sami traditional song) performances, experiencing traditional food such as bidos (reindeer stew), or head out on day-trips to Sami reindeer camps to learn even more about Sami traditions.

Personally, I think learning about the Sami is especially important if you are visiting northern Norway or Tromsø with kids .

21 Epic and Unique Things to do in Tromsø, Norway

Now, onto the list. Below are some of my favourite things to do in Tromsø, to hopefully help you plan the perfect trip up north.

Of course, if Tromsø is just your starting point for your trip up north, I also recommend checking out my guide to Alta next (an absolute bucket list destination in Norway, in my opinion).

As always, this list is in random order – and I personally recommend each activity and sight on the list!

Where applicable I have specified whether the recommendation is available in winter or summer. Some things can only be done certain times of year, such as whale watching and northern lights chasing.

Read next : The best hotels in Tromsø, Norway

#1 Fjellheisen Cable Car

The cable car “Fjellheisen” is not only a convenient way to reach the top of Mount Storsteinen, but also an attraction in itself.

It is actually one of the top things to do in Tromsø – in both winter and summer.

The cable car takes just 4 minutes to reach the top and leaves the bottom (and top) station every half hour .

In the summer months, you can go hiking up top. Year-round you can enjoy spectacular views of the city below and the fjords surrounding the island that the city center is located on.

The bottom station of Fjellheisen is here , across the bridge from downtown Tromso. You can reach it by bus (the shuttle bus leaves from Kirkegata 1 and takes approximately 15 minutes), or walk.

If you walk, it will take you about 30 minutes. This is ideally paired with a visit to the Arctic Cathedral (below), and a stop to take some photos from the bridge.

The cable car can be taken one-way or return – so it is completely possible to hike up or down (walking on sherpa steps, which is very common on hikes in Norway ).

#2 Hiking on Mount Storsteinen

Once you’ve made it to the top, it’s time to explore! In addition to the restaurant up top ( Fjellstua Restaurant ), there are several hiking trails up there – ideal in the summer.

Whether you just want to follow a trail for a little bit, or go on a proper hike (such as to Tromsdalstinden at 1238 meters above sea level), you’ll find the perfect hike for it.

Hiking on Mount Storsteinen is best in summer, but it is possible in the winter with the right gear (and with a guide) – see the next thing to do on the list!

#3 Snowshoe Hiking (Winter)

If you own a pair of snow shoes ( these are great ), the top of Mount Storsteinen is a great place to test them out.

However, there are also several tour companies in Tromsø offering snow shoe hikes in the area – from shorter 2-hour guided walks for beginners, to 5-hour excursions out of the city .

Browse some of the top snowshoe hikes in Tromsø below!

#4 The Arctic Cathedral

The Arctic Cathedral, also known as Tromsdalen Church (or Ishavskatedralen in Norwegian) is a beautiful church and piece of modern architecture. It is also an iconic symbol of the city of Tromsø.

The church was designed by Jan Inge Hovig, and draws inspiration from nature and the surrounding Arctic landscape. It resembles both an iceberg or a fisherman’s tent with its distinctive triangle shape.

Don’t miss a photo stop by the church, and take note of the stunning glass mosaic facade.

Find it just across the bridge from the Tromso city center. As mentioned, it is on the way to Fjellheisen, so if you are walking over the bridge (like me) both can easily be crossed of your list at the same time.

#5 Northern Lights Chase (Winter)

Chasing the northern lights is probably the most popular thing to do in Tromsø. Plenty of tours leave the city on any given day in search of the lights. This makes it super easy for visitors to the city to see them!

The best Tromsø northern lights tours take you out of the city with professional guides that know what they are doing. Some tours even have a “northern lights guarantee”! This means that if you don’t see them, they’ll put you on their tour the following night.

Top tip : I recommend joining a northern lights chase on your first night in the city. Therefore, if you have to use the northern lights guarantee, you’ll have plenty of nights to choose from. It would suck to do it on your last night and not get to go again if you don’t see them.

Of course, it is also completely possible to see the northern lights from the city. But going with a small group will get you away from the lights and increase your visibility.

Browse some of Tromsø’s highest rated northern lights tours below.

#6 Fjord Cruise

Even though I grew up by the fjords, I couldn’t not go on a fjord cruise whilst in Tromsø.

Of course, the fjords there are not as dramatic as the ones back home (sorry, not sorry!). However, the experience was great and there is such beautiful scenery surrounding the city.

I went on a half-day fjord cruise , and had a lovely time onboard the boat. Additionally, we saw some wildlife up close, as a beautiful eagle came to catch fish near us!

There are several fjord cruises running out of Tromsø year round, all with a different focus. In the winter, whale watching is a big thing, and during those months you can also head out on a northern lights cruise.

In the summer, the eagles and the scenery take the front seat, giving you an equally spectacular experience.

Browse some of the best fjord cruises from Tromsø below!

#7 Whale watching (Winter)

As mentioned, going whale watching in Tromsø is one of the top things to do there in the winter.

In the winter months, mainly from November to January, both orcas/killer whales and humpback whales frequent the Norwegian coastline outside of Tromsø.

One tour will take you up close and personal with the whales on a small RIB boat. This one is ideal if you want a truly unique whale watching experience in a small group.

If you don’t mind a bigger group, and prefer seeing the whales from inside a warm, electric vessel – the silent whale watching cruise will be more your speed.

Last, but not least, if you are feeling adventurous, why not head out on a 4-day all-inclusive expedition? On this tour you will stay onboard the boat, and get the chance to snorkel with the whales!

#8 See the midnight sun (Summer)

One of the most popular things to do in Tromsø and northern Norway is to see the midnight sun.

Experience it in Tromsø from the end of May until the end of July. It truly is something quite special. Basically, the phenomenon occurs when the sun doesn’t set – so you experience 24 hours of sunlight.

Fun fact : in spite what some people think, the midnight sun is *not* a different sun from the one we have in the rest of the world. It is simply the same sun that never sets.

You don’t have to go on a tour to experience the midnight sun. Simply stay in Tromsø between the end of May (around the 20th) and July (around the 25th), and there you go.

It is really unique, and there is even a midnight sun marathon that might be of interest if you are a runner!

#9 Polaria Museum

One of several great museums in Tromsø is the Polaria Museum. It is more than a museum, and is probably better referred to as an experience.

At Polaria, you will find an aquarium and several exhibitions relating to life above the polar circle. From seeing bearded seals (one of only two places in Europe where you can see them up close), to movies – there is plenty to do here.

Polaria is open year-round, with added events and happenings during school holidays. Their panoramic cinema screen showcases a journey through the four seasons of the Arctic.Don’t miss it!

#10 Tromsø University Museum

My favourite Tromsø Museum is found at the end of the island, surrounded by a park with some lovely walks. Their exhibitions focus on nature, Sami culture and of course natural history.

My favourite permanent exhibitions here included learning about the Sami way of life, and their fight for their rights. Additionally, their Under the Lights display about the northern lights was really fascinating. This is the perfect place to visit after you’ve seen the northern lights, to understand them more.

The museum is open every day, and is just a half hour walk from the city centre. Find it here .

#11 Tromsø Botanical Gardens

The botanical gardens are not the best-known attraction in Tromsø, but stands out as a hidden gem waiting to be discovered. In my opinion.

It is actually the world’s northernmost botanical garden, focusing on arctic and alpine species of flora and fauna.

Nature-enthusiasts will love it for it’s diverse collection of plants, but also for its great views of the surrounding mountains.

The gardens are open 24/7 and are free to enter. On their website you can find an overview of which plants are in bloom each week of the summer.

If you are visiting in the winter months when the plants are not in bloom, check out the video below for a peek!

#12 Historical Walking Tour

Tromsø is a really interesting city with lots of cool things to take note of. From polar explorers to fishermen, there are plenty of things to learn about the city’s history.

The 2,5 hour walking tour below will take you on a walk around downtown Tromsø. You’ll hear stories that make the city come alive, and end at a local pub. It also includes a visit to the Polar Museum.

I recommend booking it in advance, as the tour can get cancelled if there are not enough participants. That way, by booking in advance they know how many people are joining.

#13 Visit the most unique pub in the city

Raketten bar and hot dog stand is a over 100-year-old staple of Tromsø. This tiny little hut in the city center is a go-to spot for a hot dog as locals go by.

The little kiosk was built in 1911 by an 18-year-old girl, and has since then been selling hot dogs in the square.

But, they also have a liquor license – so grabbing a beer (or a glass of wine) here is a must. It truly is the most unique “pub” in Tromsø.

#14 Dog sledding (winter)

Going dog sledding was one of my favourite experiences I had up north. Sailing through the forests behind 6 excitable huskies was unlike anything I’d experienced before.

Meeting the dogs, learning how to harness them properly, made for a truly unique outing. The dogs were so happy and excited to go running, and the excitement rubbed off on me.

It was such a magical experience, and I even saw moose ( Norway’s national animal ) in the forest as we zoomed past!

I got to try both “driving” the dog sled, and being a passenger. I personally preferred getting to sit on the sled, probably because it was a *tad* more relaxing.

I’ve written a detailed guide to the best dog sledding in Tromsø to help you pick the right tour for you!

Whilst I went dog sledding in Alta, there are plenty of opportunities to do so in Tromsø as well. Some of the nighttime tours even have a high chance of seeing the northern lights!

Browse some of the top dog sledding activities in Tromsø below.

#15 Visit the Ice Domes (winter)

In the Tamok Valley, almost 60 miles from Tromsø, you will find the Ice Domes. Even though they are quite a drive out of the city, they are amongst the top things to do for visitors to Tromsø.

The ice domes are open from December to April, and it is actually possible to stay the night.

If you don’t want to stay in the domes, you can join one of two day-trips from Tromsø. One is a full 8-hour trip, including a snowmobile tour and reindeer visit ( book it here – $250).

The other is a 5-day excursion, similar to the one above, but without the snowmobile trip. It is a little cheaper ($120) and can be booked here .

Both need to be booked in advance, and include round-trip transfers from Tromsø and a guided tour of the Ice Domes.

#16 Sami Reindeer Experience

As mentioned, Tromsø is a great place to learn about the Sami people and their heritage. During my trip to Tromsø, I went on an excursion with Sami-operated family company Tromsø Arctic Reindeer.

Their camp is a 25-minute drive out of the city center. They have around 300 reindeer in total, and some (or all) of them are at the camp, ready to greet you.

Their day trip experiences include a reindeer sled-ride around the camp, reindeer feeding and lunch consisting of bidos (a traditional Sami meal).

At the end of the day, you gather around the fire to listen to the Sami hosts share their culture and history. This was my favourite part of the excursion, for sure.

There are several options to choose from, varying in length:

• Short: 3-hour visit including reindeer feeding, lunch and Sami storytelling ($125)
• Medium: 4-hour visit including reindeer feeding, a short sleigh ride, lunch and Sami storytelling ($154)
• Long: Half-day tour including all the above and a longer sleigh ride ($165)

#17 Perspektivet Museum / The Perspective Museum

Perspektive t is a great museum that is all about perspective (duh).

Their main focus is on cultural diversity and tolerance, and this really shines through in their exhibitions. From exhibits on national costumes, the Kven people (an ethnic minority in Scandinavia) and women in Afghanistan, they share alternative perspectives on culture and society.

The museum is closed on Mondays, and can be found at Storgata 95 in the city center.

#18 Snowmobiling (Winter)

Going snowmobiling is a great activity when visiting Tromsø in the winter. It is basically like a safari, but on snow (and you get to drive yourself).

This full day (10 hours) snowmobile adventure will take you all the way to the border where Norway, Sweden and Finland meet. On the way, you’ll make several photo stops, through the wintery terrain of northern Norway.

Lunch is included, and a visit to the Finnish village of Kilpisjärvi, where you’ll get suited up and hop on your snowmobile.

For a slightly shorter snowmobile excursion, this is a great option !

#19 Nordlysfestivalen “The Northern Lights Festival”

The largest musical happening in Tromsø takes place in June every year. The Northern Lights Festival is a 10-day long festival with a large variety of bands and musical acts. From jazz to pop music, there are lots of great artists performing around the city.

If you are visiting Tromsø in June you shouldn’t miss it. Check dates and acts on their website .

#20 Go on a Beer Tasting (aka a “Beer Safari”)

If you aren’t the outdoorsy type, this is the “safari” for you. Or, if you just love beer and want to try some of the local brews in Tromsø.

The Tromsø Beer Safari lasts for around 3 hours. You’ll sample several local beers, learn about Norway’s brewing traditions, and try some Arctic delicacies (such as reindeer carpaccio).

During the tour you’ll get to try 10 different beers. This is a great way to explore the city, as you do a little bit of walking between pubs.

#21 Go Skiing (Winter)

Skiing is a huge activity for Norwegians, and winter sports is amongst the things Norway is most famous for .

As a visitor, it is thus exciting to know that you can actually take a beginner’s cross country skiing lesson in Tromsø! During the 3-hour excursion you’ll be joined by a professional instructor who’ll show you the ropes.

By the end, you can even try to challenge yourself on some small hills, if you feel like it.

FAQ About Things to do in Tromsø

Below are the most frequently asked questions about Tromsø and things to do there! I have tried to answer them all, but leave a comment if anything is missing.

I recommend spending at least 2 days in Tromsø to see the most important sights there. Of course, if you plan on joining a northern lights tour or other day trip from the city, I would add another day.

Yes! Tromsø is a beautiful city, with lots of great things to do. In addition to the northern lights you can go dog sledding, experience Sami culture and visit the many museums in the city.

The northern lights, the midnight sun, and plenty of winter activities!

I recommend Tromsø, as it is on the mainland and will make it easier to explore other, nearby sights and towns in Norway.

Any time of year is great in Tromsø, but the winter months are best for seeing the northern lights and going whale watching.

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The 15 Best Things to do in Tromsø, Norway

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Start your Arctic adventure of a lifetime in Tromsø! A hidden gem tucked away in the north of Norway , Tromsø is a magical place full of natural wonders. Visit in winter for the chance to see the enchanting Northern Lights, or plan your trip for summer when you can witness the phenomenal midnight sun. 

Tromsø was fondly nicknamed the “Paris of the North” by travelers in the 19th century for its dazzling fashion, decadent food, and glamorous culture. Today the city continues to live up to its reputation with more restaurants per person than anywhere else in Norway and a seemingly never-ending series of festivals held throughout the year.

From skiing, hiking, dogsledding, and whale watching to museums, theaters, art galleries, and saunas, Tromsø always has something to offer, whatever you’re into. No matter which time of year you go, you’ll never get bored in Tromsø!

With such a fantastic selection of things to see and do, it can be difficult to know where to start. To give you a helping hand, we’ve put together a list of the absolute best things to do in Tromsø. Add these activities and attractions to your Tromsø bucket list, and you’re sure to have a fantastic time discovering the Paris of the North.

Don’t forget to check out our web story: The 15 Best Things to do in Tromsø, Norway

Disclaimer: This post may contain affiliate links. If you make a purchase or booking through one of our links we may earn a small commission (don’t worry, it’s at no extra cost to you).

15 Fun and Unique Things to Do In Tromsø

1. find out if you like reindeer meat.

Tromsø is known for its fantastic cuisine, which includes a number of dishes you may find unusual. If you’ve never had it before, one of the must-do things in Tromsø is to try reindeer meat!

This traditional protein is hugely popular throughout the city, and you’ll see it on almost every restaurant menu you find. Although it looks similar to beef (and it’s usually served as steak), reindeer meat is much leaner than beef, giving it a milder flavor and lighter texture.

Reindeer meat is similar to venison but much more tender. To help bring out the subtle flavors, it’s usually served with a sweet cream- or red wine-based sauce. 

Mathallen is a fantastic place to try reindeer meat. This restaurant is run by a multi-award-winning chef, and the presentation is reliably spectacular. It’s served as a reindeer steak along with fresh local vegetables (something you’ll rarely find in the Arctic!) and a rich, creamy sauce.

2. Go shopping on Storgata Street

Storgata Street is Tromsø’s main pedestrian street that’s lined with every kind of store you can imagine. It’s a wonderful place to pick up gifts for friends and family back home. If you’ve got no space in your suitcase, it’s still worth a visit for the opportunity to window shop and soak up the atmosphere.

Here you’ll find stores selling everything from typical souvenirs and local handmade gifts to Norwegian designer fashion and beautiful flowers. If you need a break from shopping, pop into one of the many cafes and restaurants along the street and treat yourself to a traditional Norwegian dish. 

Storgata Street is pretty small. You can easily walk along it in 10 minutes if you’re in a rush. But if you’ve got plenty of time to spare, we suggest you take it easy and admire the beautiful architecture.

This part of the city is home to the largest number of historical wooden houses north of Trondheim. They were created in the Empire style and feature colorful façades with white doorways, half-columns, and window frames with dog tooth patterns.

3. Witness the Northern Lights

Seeing the Northern Lights is one of the coolest things to do in Tromsø. Because of its unique location (Tromsø is 217 miles north of the Arctic Circle), it’s one of the top places in Norway to catch a view of the Aurora Borealis. 

The best time of year to see the incredible natural light show is in winter – specifically between September and April. Because it’s such a small place, Tromsø has really low light pollution levels. The complete darkness that blankets the sky at night provides the ideal conditions to see the Northern Lights at their best!

If you prefer doing things on your own, you can download a Northern Lights app to be alerted when and where they’re visible. If you’d rather someone else do the hard work for you, consider signing up for an Aurora Borealis safari and let your guide take you to the spots you’re most likely to see it. 

Book a Northern Lights and Husky Experience

4. Check out Spis Uka on an empty stomach 

If you’re planning on visiting in March, one of the best Tromsø activities is to try all the different foods available at Spis Uka . A popular foodie event that’s been held every year in the city since 2016, Spis Uka isn’t like any old food festival.

Instead of a big hall filled with various food stalls, Spis Uka takes place in a number of restaurants in the city. Each participating restaurant offers a special dish for cheaper-than-normal prices for lunch and dinner.

As it’s a larger portion, the dinner price is always more expensive. So if you’re trying to save some money, consider going out for lunch instead. The festival takes place for a full week, so you can try plenty of dishes during your visit. 

There are absolutely loads of dishes to choose between, from spicy salami pizzas, butter chicken curry, and sushi boxes to mussel soup, grilled catfish, and whale steak. Whatever you’re in the mood for, your craving is guaranteed to be satisfied!

5. Enjoy a reindeer or dogsled ride

For a unique way to explore Tromsø and the surrounding areas, hop on a sled and let some strong reindeer or high-energy huskies race you to your destination. Definitely one of the most unique things to do in Tromsø, a reindeer or dogsled ride is one of those things you’ll remember forever. 

On this reindeer-focused tour, you’ll start with a reindeer sledding experience with a local Sami guide. You’ll then visit the Sami camp, where you’ll get to feed the reindeer and enjoy a delicious hot meal inside a typical Sami tent. It’s an incredible day out you can’t do anywhere else.

If you’d rather be pulled along by energetic huskies, this dogsledding tour may be more your style. You’ll get to drive your own team of huskies across the Arctic and learn all the tricks the trainers use.

When you’re done, you’ll be invited to try some delicious chocolate cake and a hot drink while warming up around a fireplace. Your day ends with the chance to play with more than 130 Alaskan huskies!

Book a Reindeer Sledding & Feeding Experience

6. Explore the Arctic-Alpine Botanical Garden

You may think not much grows in Tromsø, but the Arctic-Alpine Botanic Garden will show you the truth. This sprawling garden covers almost five acres and is home to thousands of different plant species which have been rounded up from all over the world. 

Because the temperatures are so low in Tromsø, the flowers and plants in the garden need to be really resilient to thrive. This is why most species are hardy Arctic varieties that can withstand the ice-cold temperatures that prevail for most of the year. 

There are 25 different collections within the garden, including the recently-added peonarium, which is stunning. The Arctic collection is particularly impressive, as are the Himalayan, South American, and African collections. It’s quite surprising how many different species can stand up to Tromsø’s harsh weather conditions!

The garden is completely free to enter and the best time to visit is during late spring and summer when it’s full of brightly colored flowers that look and smell wonderful. 

7. Relax on a Tromsø fjord cruise

For some of the best sights in Tromsø, hop onboard a fjord cruise. The city is surrounded by gorgeous landscapes, and one of the best ways to admire them is from the river on a boat.

There are loads of different types of cruises to choose from. If you’re interested in local wildlife, sign up for this Wildlife Bird Fjord Cruise which includes some epic birdwatching.

Depending on the time of year you visit, you’ll have the chance to see everything from guillemots, sea eagles, and eider ducks to cormorants and puffins, as well as otters and seals. You may even get to see some whales and dolphins, too!

If you’re visiting Tromsø in summer, consider a Midnight Cruise. You’ll get to sail along the city’s beautiful fjords in the middle of the night when your surroundings are lit up by the dazzling midnight sun. In the right conditions, it can make it look like the sky is on fire!

Book a Wildlife Bird Fjord Cruise with Lunch and Drinks

8. Spend the night at the Tromsø Ice Domes

One of the best things to do in Tromsø in the winter is to visit the Tromsø Ice Domes . This incredible place is open from late December until late March and is unlike anything you’ve ever seen before. 

Hidden away in Tamok Valley, the Tromsø Ice Domes are rebuilt every year as the Polar Night nears. Much more interesting than its name suggests, this landmark is about as close to an ice village as you’ll get in the real world.

Here you can discover everything from ice bars and an ice restaurant to an ice cinema and an ice hotel. Everything really is made out of ice, which is why it’s only open for such a short time. 

If you’re looking for a unique place to stay, we definitely recommend you spend the night at the Tromsø Ice Domes. You’ll get to snuggle up in expedition sleeping bags on a comfortable mattress covered in reindeer skins. The rooms are absolutely stunning and feature different themes, such as traditional Sami and the Northern Lights. 

Book an Ice Domes Guided Tour and Reindeer Visit

9. Learn about ancient hunting methods at the Polar Museum

If you’re interested in Tromsø’s history and how local people used to live, spend a few hours at the Polar Museum . This interesting museum features various exhibitions on Arctic expeditions, sea mammal hunting, the dangers of Arctic trapping, and what local life was like in the 1900s.

The Polar Museum is tucked inside a former warehouse that dates back to 1837. It features a number of permanent displays, many of which include taxidermy animals, fur coats, animal skins, and skeletons. Hunting has always been an important part of life in the Arctic, so you should only visit if you’re comfortable with the topic. 

On the ground floor, you’ll find around 10 different rooms, each of which contains a life-sized diorama that shows what life was like for locals in terms of hunting, trapping, and living in basic cabins. 

Head upstairs and you’ll discover a different section dedicated to polar expeditions. There are replicas of aircraft used to explore the North Pole, as well as the famous Fram ship used by Roald Amundsen to travel to the South Pole. 

Despite its small size, it’s a pretty interesting museum with a lot going on!

10. See cute bearded seals at Polaria

Visiting Polaria is one of the most fun things to do in Tromsø. This aquarium is one of only two places in Europe where you can see bearded seals up close.

There are currently four seals living in Polaria – two bearded seals and two harbor seals. One of the highlights of the aquarium is the training sessions during which you can watch the seals being mentally and physically stimulated with fun games. Having an active life is really important for seals, and the training sessions keep them in great shape.

Polaria is also home to several aquarium tanks filled exclusively with fish, shellfish, and plants from the seas around Norway. From halibut and wolffish to starfish and sea cucumbers, there’s loads to see here.

Don’t miss the chance to visit the panoramic cinema. This huge 69-foot canvas provides you with an immersive and modern way to get to know the Arctic through three movies. There are multiple screenings each day, and they’re all included in the price of your ticket.

11. Relax in a floating sauna

One of the coolest Tromsø activities you’ve definitely got to try is to pamper yourself with a relaxing sauna. There are loads of different types of saunas throughout the city, from traditional saunas you’ve seen many times before to more unusual saunas you may not be familiar with. 

Pust is one of the coolest saunas in Tromsø. Located on the waters of the city’s harbor, this floating sauna has a clear view of the Arctic Cathedral and the Arctic Bridge. Thanks to its unique location, you can split your time between cozying up in the sauna and enjoying invigorating swims in the harbor. 

There’s something special about Pust. Even though it’s just a short walk away from the bustling city streets, you’ll feel like you’re a million miles away from civilization when you’re there. The sauna can hold up to 20 people, so if you want a peaceful experience, check online to see how many other people have made reservations when you want to visit.

12. Gaze at the ultra-modern Arctic Cathedral

The Arctic Cathedral is one of the top things to see in Tromsø. Unlike typical cathedrals, which were built centuries ago, the Arctic Cathedral was constructed in 1965. Because it’s so young, it has a unique modern design that’s incredibly eye-catching.

The structure was designed to look like a collection of huge blocks of ice, each stacked one behind the other. And the front is covered in giant glass panels with a huge white crucifix overlay. When it’s dark, the sides of the cathedral and the crucifix are brightly lit for all to see. 

The lights are so dazzling that you can see the cathedral from all over Tromsø! It’s incredibly mesmerizing and enchanting to see. If you didn’t know it was a religious building, it’s easy to mistake it for a contemporary art gallery or even a fancy restaurant.

The inside of the Arctic Cathedral also differs from most other cathedrals. While there is a large stained glass window, it’s made from many tiny mosaic-like pieces. The result is beautiful and unique. 

13. Enjoy a beer and some seagull eggs

When you need a break from all your Tromsø sightseeing, find the nearest bar and order a beer along with some seagull eggs. It may sound like a weird combination, but it’s the snack of choice for many people in the city!

Ølhallen is one of the best places in Tromsø for both craft beer and seagull eggs. It’s the oldest pub in the city and has 72 different beers on tap. A number of the beers are as local as you can get and are made by Mack – the owner of the pub.

Here you’ll find seagull eggs hardboiled and available to order as a snack. They’re really similar to chicken eggs. They taste almost the same, except they’re slightly salty and much bigger. They also tend to have a darker, almost orange yolk.

Sometimes seagull eggs are served up smørbrød -style when they’re sliced, spread out over a single piece of bread, and sprinkled generously with black pepper. It’s a simple yet delicious open-faced sandwich that makes for a great lunch.

14. Go ice-skating on a natural ice rink

Going ice-skating is one of the top things to do in Tromsø in winter. When the temperatures are at their coldest, almost all the lakes freeze over. The thick and sturdy layers of ice provide the ideal conditions for ice-skating.

Prestvannet Lake is one of our favorite spots for ice-skating. The lake is absolutely huge, so no matter how many other people are there, you’ll always have enough space. The surrounding area is a beautiful nature reserve and a wonderful place to enjoy a winter stroll, too.

The Vingnesvika ice skating track is another great place to go ice-skating in Tromsø. The outdoor speed-skating track is suitable for people of all ages and abilities. You can currently skate in an oval of around 1,000 feet. But there are plans in progress to extend the track so that it covers 6.2 miles!

15. Party for hours at the Nordlysfestivalen

At the end of January each year, Tromsø throws a party to rival all parties. Known as Nordlysfestivalen (Northern Lights Festival), this festival celebrates practically every kind of music that exists. So no matter what you’re into, you’re sure to have an incredible time here.

From chamber music to symphonic orchestras, opera to jazz, and modern to classic, almost every genre of music features at this festival which has been going on for more than 30 years. Amazing artists from all over Norway and the rest of the world travel to the small Arctic city to share their talents with music lovers.

Although the live concerts are the highlight of the festival, there’s plenty of other stuff going on, too. Lectures, exhibitions, music masterclasses, and pub parties all feature in the program.

If you’re feeling lucky, it’s worth signing up for one of the Northern Lights cruises, too. As the festival takes place in Tromsø in the middle of winter, you’ve got a great chance of seeing the spectacular light show.

There you have it! The 15 best things to do in Tromsø. What’s your favorite thing to do in the Paris of the North? 

Planning a trip to Norway? Check out our favorite books and travel guides!

Frequently Asked Questions

One of the best things to do in Tromsø in the winter is to visit the Tromsø Ice Domes. This incredible place is open from late December until late March and is unlike anything you’ve ever seen before. If you’re looking for a unique place to stay, we definitely recommend you spend the night at the Tromsø Ice Domes. You’ll get to snuggle up in expedition sleeping bags on a comfortable mattress covered in reindeer skins. The rooms are absolutely stunning and feature different themes, such as traditional Sami and the Northern Lights.

One of the coolest Tromsø activities you’ve definitely got to try is to pamper yourself with a relaxing sauna. Pust is one of the coolest saunas in Tromsø. Located on the waters of the city’s harbor, this floating sauna has a clear view of the Arctic Cathedral and the Arctic Bridge. Thanks to its unique location, you can split your time between cozying up in the sauna and enjoying invigorating swims in the harbor.

Seeing the Northern Lights is one of the coolest things to do in Tromsø. The best time of year to see the incredible natural light show is in winter – specifically between September and April. Because it’s such a small place, Tromsø has really low light pollution levels. The complete darkness that blankets the sky at night provides the ideal conditions to see the Northern Lights at their best!

Tromsø is known for its fantastic cuisine, which includes a number of dishes you may find unusual. If you’ve never had it before, one of the must-do things in Tromsø is to try reindeer meat! Reindeer meat is similar to venison but much more tender. To help bring out the subtle flavors, it’s usually served with a sweet cream- or red wine-based sauce.

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About the Author:

Nicola is a freelance writer with an insatiable hunger for travel. She swapped her home in the UK for the sunny Canary Islands when she was just 11 and she has been based there ever since. From crawling on her hands and knees inside pyramids in Egypt to swimming with baby sharks in Bali and searching (fruitlessly!) for the Northern Lights in Iceland, Nicola takes every chance she gets to explore new places. The incredible experiences she has around the world fuels her writing and inspires her to plan even more adventures for the future.

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Discover the 11 best places to see the Northern Lights around Tromso !

Last Updated on 19 April 2024 by vincent

1. Grotfjord

2. kattfjordvatnet, 3. sandvika, 4. signaldalen, 5. the road to skulsfjord, 6. kvaloyvagen, 7. grunnfjord, 8. breivikeidet valley, 9. telegrafbukta beach, 10. fjellheisen, 11. kilpisjärvi, some advices to find a perfect place, the best tours to see the northern lights in tromso.

Ok so you’re in Tromso , you want to see the northern and you don’t know where to go. That’s normal, you’re not the only one to have this question. After months and months spent in Tromso during the past years, I now know where to go according to the weather forecast, I have my favorite places, and some very efficient.

Because to see the northern lights, you need to have a place with a wide view, correctly oriented. Don’t chose a too narrow place, otherwise you may not see everything.

Orientation is important! The widest the best to enjoy the lights. You should have west and north, east is a good plus. South only for strong auroras.

So, here is my list of the 10 best places to see the northern lights around Tromso! Some of them are in the beautiful Kvaloya island. And below some good advices to chase the lights.

This is my favorite place around Tromso. A magnificent fjord, perfectly located, ultra photogenic, with a lot of possibilities. But yeah, I know, i’ve just told you not to go in a narrow fjord. Even if it’s a really impressive fjord, Grotfjord is not narrow. Its mountains are really beautiful, lots of nice peaks. Facing north, it’s great to see the lights coming.

So my advice would see to go by the sea, directly in the fjord (there are some paths do go down at the bottom of the fjord). But the nice thing is that you also have great viewpoints on all sides of the fjord! And also before, for example above the Grotfjord village.

That’s a classic one. Kattfjordvatnet is a lake located in a beautiful valley on the way to Sommaroy. Not far from Tromso, this is more than a viewpoint. You literally have maybe 10 places to stop to see the lights. Because the lake is huge, very long, close to the road, with a lot of park lots for 10km, you won’t have any difficulty to park here. The lake is facing beautiful mountains, and during winter it’s totally frozen, so this is a huuuuge playground !

There are two problems. The first one is that this place is popular among the northern lights tours, as it’s not far from Tromso and you have a wide view. But honestly, this is by far big enough for everybody. Second issue, when the cars go by the road, some lights can enlighten the mountains. So if you’re doing timelapses, that’s not the best place !

Not far from Sommaroy, there is a nice beach. Well ok, there are a lot of crystal clear beaches in that area. But Sandvika has a lot of advantages ! First, it’s facing north, with a very wide view in all the directions. Views are nice, some mountains. This is not as beautiful as Grotfjord, as impressive, but much wider !

The good thing is that there are usually not so many people there. It’s a bit windy (yeah, that’s Sommaroy), but honestly that’s ok. And sometimes you can see reindeers on that beach, the icy on the cake!

That mountain is one of the most famous in Norway. And the good thing is that’s a very nice place to enjoy the northern lights ! This is facing north west, the view is quite wide, the mountain is really photogenic. And there is not a lot of people coming here.

You can have a lot of different views from the mountain, by the river or not, so there are many possibilities. You also have south, the only bad thing is east, as there is a huge mountain just there.

A very wide view, buuut very windy ! On Kvaloya (again) if you take the road to Skulsfjord, just before the tunnel you’ll find a perfect place to enjoy the lights, with a view west-north oriented. But other directions are good too ! This is a nice view over Vengsoya.

So if you can handle the wind, honestly that place is made for your !

Maybe not the most spectacular place, but one of the most efficient. The road to Kvaloyvagen provides a really good and wide view to enjoy the lights. From a beach, you’ll have a view over east-north-west, with the mountains as a foreground.

Just go right before the tunnel to Ringvassoya and drive for 5 minutes, just after the small fisherman cabins, there are many places to go by the sea. Even after, closer to Kvaloyvagen, you’ll also find some other nice places.

A place i’ve discovered not a long time ago. Because the weather is often better east of Ringvassoya, this place is one of the most popular, even if it’s a bit far from Tromso (1h30). But you have a very wide view, there is room for everybody, but that’s kind of windy.

So this place could save you if it’s cloudy over Tromso, as it’s often different here. I’d just say the only issue is, more than the tours, you are at the end of the Ringvassoya island. So if the weather is not good, then you have to drive a long time to go back to another place.

One of the coldest place around Tromso, if not the coldest. It’s often 10 minus than the other places around Tromso. But colder means drier sky, and then less clouds. That’s why I like that valley, there is a kind of micro climate there and surroundings are beautiful. Beautiful mountains, wide views, views over the Lyngen Alps, or even further at Nakkevatnet. Honestly, this valley provides a lot of possibilities, even if there are not a lot of park places on the main road. But you’ll easily find the perfect place !

Maybe you’re in Tromso and don’t have a car to escape the city lights. Then, here is a solution for you. Telegrafbukta is a beach south of Tromso, around 40min walk from city center. There, the light pollution is lower and this may be the only place to see the northern lights in the city with good conditions.

You’ll have a wide view, with some street lights over Kvaloya, maybe some other people, but honestly that’s really not that bad 🙂

Another great place if you don’t have a car. Fjellheisen is the top of Tromso’s cable car. It offers a great view over the city, the mountains, and of course you can easily see the northern lights. There are many possibilities, from the small coffee shop, the platform or by walking outside.

Even if there is possibilities to go down by foot, that’s very slippery during winter so be careful with the timetable not to miss the last one !

Ok it’s not around Tromso, even not in Norway. But Kilpisjärvi is a very good alternative when it’s cloudy in Tromso area. As the border between Norway and Finland is materialized by mountains, the weather is often different. This is finnish Lapland so it’s much colder, but the weather is in general very good.

Even if in Kilpisjärvi there is only one main road, you can find some possibilities around it, in the small roads or in the big car parks. Surroundings are not as beautiful as in Norway, more flat, but this is really a good alternative.

The best places are the ones you find by yourself. That being said, here are some advices to help you to find good places. But don’t forget that you first MUST be under a clear sky, without clouds.

• Check the weather forecast . Apps and websites like Yr.no but I mostly use Ventusky and its cloud coverage. You must find clear sky, first. Be careful, the weather forecast changes everytime !
• Avoid the light pollution . This is why you should escape from Tromso, but not only. You also take in account the street lights
• You must have a wide view , ideally with east-north-west if you can. For your first northern lights, don’t go to too narrow places, as the idea is to see them. After you can try some more aesthetic and narrow places.
• Be right on time ! easy to say as we don’t know when they come. But be ready at 7:30pm during winter, before if you can, but not after 8pm, you could miss a big part of the show. So you need to know where to go, sometimes it takes 1h to be in place.
• Have some warm clothes . It’s colder by night, autumn or winter, but don’t forget you will not move, you’ll be in the cold, feet in the snow, and with probably some wind. Having warm clothes, boots, gloves, and more, is really important
• Know how to take photos of the northern lights, be prepared before the lights come. Find how to use the night mode in your cellphone if you use it, how to do the focus with your came, that kind of stuff
• But, mostly, drive and check during the day to find the good places, so that you won’t have any bad surprise when you check during the night

If you want to book a tour to see the northern lights, that can be a good idea. I explain everything in that article . There are several reasons to book a tour, and all of them are good ones :

• you don’t drive
• you want to optimize the chances to see the northern lights
• you don’t know how to do, so I would advice to book at the very beginning and then go by yourself
• you prefer to let specialists chasing the lights for you, and that’s a very good reason as the guides are in general very good ones !

So here are 4 very good companies, with excellent guides, you can book with them without any doubt. These are small groups, and they will try their best to make you see the lights in good conditions (from 120 to 180$) :

• Northern Horizon
• Wandering owl
• Polar Adventures
• Arctic Breeze

But as the best tours are very quickly full, I will also recommend these ones :

• Enjoy the Arctic
• The Green Adventure
• Amazing Arctic Tour
• Pukka Travel
• Arctic Explorers

And if you have a short budget or everything is full, you can experience the northern lights bus! More people, less expensive, better than nothing 🙂

• Norwegian Travels
• NorthernShots Tour
• Arctic Guide Service

Book your Northern Lights excursion in Tromso !

If you need more information, don't hesitate to ask me by clicking here 🙂 How can I help you ?

Additional information about the northern lights

Northern lights are not visible all year longs in Tromso. From early september to mid april. Fall and winter are both great for seeing them. But these seasons are totally different, so don’t hesitate to check the following article and image to check when is the best time to go to Tromso according to what you want to do !

To gather all these information, i’ve listed all these places in the best map of Tromso , which also includes :

• most beautiful places
• accommodations
• where to see the northern lights
• tours and activities
• hikes…

⭐️ Click here to access the map! ⭐️

In conclusion

As I previously said, the best places to enjoy the northern lights are the ones you find. Of course I enjoy the ones i just gave you, but everytime I go there, I love driving in the area to find new places, according to the weather, which is the most important criteria.

So when you discover Tromso area during the day, don’t hesitate to search for places, to ask yourself if that place could be a good one. Don’t forget to check if there are city lights and street lights, that kind of recommendation.

But if you check the weather and go to one of the places above, you will surely spend an incredible night under the northern lights 🙂

Don’t forget there are many other activities in Tromso. I gathered them in this article , but the main ones are dog sledding  and whale watching.

Check out all the articles about Tromso !  🙂

Or click here to see all the blog posts

3 articles qui devraient vous intéresser

Discover the 10 BEST activities in Tromso during winter !

What to do in Tromso ? The ULTIMATE guide for your holidays !

What to see in Kvaloya Island, an amazing place around Tromso !

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Best places to see the Northern Lights around the world – and when to visit

O ne of the world’s most famous natural sights, the Northern Lights attract people to areas around the Arctic in hopes of seeing the rare display.

Caused by the redirection of particles from the sun that hit the Earth’s atmosphere, the stunning atmospheric phenomenon is seen as the Holy Grail of skywatching and mostly occurs in areas around Norway , Finland , Sweden and Greenland.

The lights can be seen in other parts of the world; the UK has even had sightings in Scotland, Merseyside and Wales this winter during a period of heightened geomagnetic activity.

Unfortunately, such sightings are rare and most people wanting to see the aurora borealis (the scientific name for the phenomenon, coined by Galileo Galilei) will have to travel further north.

To help you in your quest to see the spectacular light show, we’ve put together a list of the best places for seeing the Northern Lights and when to go to maximise your chances.

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Tromso, Norway

Tromso sits at the centre of the Northern Lights’ oval, meaning that the lights can be visible even when activity is low. According to the tourism website, Tromso is “one of the places in the world with the highest probability of seeing the lights”, and there is “always a good chance of seeing” them between September and April.

Temperatures are moderated by the Norwegian Sea and westerly winds, meaning that they are much milder than usual for the latitude, with averages of between 2C and -1C during peak viewing times (compared to Svalbard, where the average January high is -13C).

When to visit Tromso

Your best chance of seeing the lights in Tromso is between September and April, when the skies are dark enough for them to be visible.

Svalbard, Norway

This Norwegian archipelago is home to more polar bears than people and experiences harsh winters, with the sun not properly rising over the horizon between mid-November and mid-January.

While the islands do not experience total darkness (and therefore you aren’t guaranteed to see the lights), the main island, Spitsbergen, hosts several different types of expedition to give you the best chance of catching the phenomenon. If you’re lucky, you may even see some polar wildlife such as reindeer, Arctic foxes and walruses too.

When to visit Svalbard

The lights season here is slightly shorter than in Tromso, running from September until the middle of March. The best time of day to try and see the lights is between 6pm and midnight.

Rovaniemi, Finland

Located in Finnish Lapland, Rovaniemi markets itself as the ‘Official Home of Santa Claus’ and contains a Santa Claus Village and Santa Park. The Northern Lights are visible here on “around 150 nights a year” from August, and the tourism websites provides ideas for nearby locations to view them.

Among its suggestions are the Arctic Garden (a 10-minute walk away) and the top of Ounasvaara fell (a longer, 45-minute walk from the town). Among other snow-based activities – such as sledding – you can join snowmobile trips and ice floating tours as special ways to enjoy the lights.

When to visit Rovaniemi

Rovaniemi is one destination where the lights season is exceptionally long, running from late August to early April. However, the best time to visit is during the Polar Night period, from mid-November to mid-January.

Reykjavik, Iceland

Iceland is located roughly 65 degrees north, making the country an excellent option for those trying to see the Northern Lights. They can be viewed in several locations, such as Thingvellir National Park or Kirkjufell Mountain, but the best place to stay when visiting has to be Reykjavik . The Icelandic capital is a typical Nordic city in style and acts as an excellent base for seeing the natural sights of the country in the day before going on a guided trip to see the lights by night.

When to visit Reykjavik

Iceland has a fairly typical length to its lights season, running from September to April.

Abisko, Sweden

Situated in Swedish Lapland, right at the heart of the aurora oval, Abisko National Park receives no light pollution and has one of the lowest rainfall climates in the Nordic area. With many surrounding mountains to keep the skies clear, Abisko also offers the chance to try out several activities such as snowmobiling, fishing and hiking.

The Aurora Sky Station markets itself as “the best place on Earth to experience Northern Lights”, but it seems that this confidence isn’t unfounded: if you were to stay for three nights in Abisko, you’d have an 88 per cent chance of seeing the lights, while the government website also claims that the area sometimes receives “more than two weeks of consecutive northern lights nights”.

When to visit Abisko

Maximise your chances of catching the lights by visiting between mid-September and early March.

Yukon, Canada

With a land area of 483,450sqkm, the Yukon is a vast region which is almost as large as the entirety of Spain. Roughly 80 per cent of the territory is wilderness; it’s home to the longest river in Canada , the second tallest peak in North America (Mount Logan, at 5,959m high), the smallest desert in the world (Carcross, at 1.6sqkm) and dozens of animal species, from moose to brown bears.

With this in mind, while exploring on your own may be tempting, when it comes to viewing the lights you’re best off booking a tour. It’s a good idea to base yourself in Whitehorse (the capital, with a population of just over 28,000), where guided tours will take you to nearby spots to give you the best chance of seeing the light show.

When to visit Yukon

Another place with a lights season lasting nearly eight months, Yukon’s most active time for light displays is between October and mid-November.

Ilulissat, Greenland

The most sparsely populated country in the world, Greenland offers the chance to see the lights with uninterrupted calm and tranquility. With a population of just under 5,000 people, Ilulissat is “rich in Inuit history” and is home to “millions of icebergs”. Low levels of light pollution and many clear nights will offer a good chance of seeing the lights during your stay.

With a population of just over 500, locations such as Kangerlussuaq also offer good opportunities to see the lights but may be too remote for some.

With three new airports coming to the island , access will soon be easier than ever.

When to visit Ilulissat

Along with the rest of Greenland, Ilulissat has a fairly typical season, lasting from September to March.

Outer Hebrides, Scotland

Home to “some of the darkest skies in the UK”, some of the islands in the Outer Hebrides sit on the same latitude as parts of Norway and Alaska . The aurora has been seen as far south as Edinburgh , but the islands of Lewis, Harris, Uist and Barra are your best chance for seeing the lights in the UK .

More accessible than most of the other locations on this list, the islands are also generally an excellent spot for seeing different astronomical sights, such as the Orion Nebula, the Milky Way and the Andromeda Galaxy.

When to visit the Outer Hebrides

Lights season in these islands runs from September to April, although the best time to see the lights is during the Equinox and Solstice, so between March and April and September and October respectively.

Fairbanks, Alaska, USA

The second largest city (by population) in Alaska, Fairbanks is situated near the centre of the state and is home to just over 32,000 people. Located on a similar latitude to Iceland, conditions here are perfect for viewing the lights: dark skies, dry conditions and a lack of light pollution.

One of the main benefits of Fairbanks (versus some other locations on the list) is the fact that you don’t even have to leave the city to see the lights, and as a major settlement, all the necessary amenities are available alongside the many tours on offer.

When to visit Fairbanks

The season here lasts slightly longer than usual, stretching from late August to April.

Finnish Lapland

While Rovaniemi has already been mentioned on this list, there are so many worthy destinations in Finnish Lapland that the entire area has to be recommended. Levi is the largest ski resort in Finland but is less crowded than other European resorts, and offers the chance to see the lights on snowmobiles or on reindeer-drawn sleighs. Harriniva is another resort that offers similar activities, with the Muonio River adding another scenic touch. Saariselka offers a different, village setting with excellent spots for viewing the lights only half a kilometre away.

When to visit Finnish Lapland

The official Finnish tourism website states that the best times to see the lights are in autumn and spring, at the beginning and the end of the season, with the season itself running from mid-August until early April.

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Best Arctic

The best places in Tromsø, Norway to see the Northern Lights

• September 13, 2023

Tromsø, located over 300 km north of the Arctic Circle in Norway , is renowned for its prime location and stable weather , making it one of the best places in the world to witness the captivating phenomenon of the Northern Lights .

Many travelers consider seeing the Northern Lights in Tromsø to be a dream come true and the main reason for visiting Northern Norway in winter.

In this article, we will explore the best places to spot the Northern Lights in Tromsø and its surroundings , providing practical information and tips to enhance your aurora hunting experience.

If you wish to check our guided tours with professional English-speaking guides , you can do so by checking them here .

The Best Time to See the Northern Lights in Tromsø

The optimal time to witness the Northern Lights in Tromsø is generally from September to April . While it is possible to catch a glimpse of the auroras as early as the end of August or as late as mid-April, the period between October and March offers higher chances of experiencing this natural spectacle.

Ideal Spots for Northern Lights Viewing in Tromsø

To maximize your chances of observing the Northern Lights, it is recommended to venture away from the city light pollution and find locations with wide, unobstructed views .

While Tromsø city itself may not provide the ideal conditions due to its urban environment, there are several nearby spots that offer excellent opportunities for aurora sightings.

Parkgata street

Parkgata street is located close to the calm Kongsbakken city park, and benefits from the absence of streetlights , creating a darker and more immersive environment for experiencing the Northern Lights.

By escaping the bustling city streets and finding refuge in the peaceful ambience of Parkgata street, you can enhance your chances of witnessing this celestial spectacle.

Prestvannet Lake

Situated a few kilometers from Tromsø city center, Prestvannet Lake presents a picturesque and undisturbed natural setting for observing the Northern Lights.

This nature reserve is devoid of artificial illumination , allowing for a serene aurora viewing experience just a short 20-minute walk from the city center . Immerse yourself in the tranquil surroundings and marvel at the dancing lights in the night sky as you embark on this enchanting adventure.

Exploring alternative spots near Tromsø

While Tromsø itself offers remarkable opportunities for Northern Lights sightings, there are alternative spots in the vicinity that are worth exploring for an enhanced aurora hunting experience.

These locations provide unique settings and diverse landscapes , adding an extra dimension to your adventure.

Grøtfjord, a magnificent fjord located near Tromsø , offers a wide view and optimal positioning to observe the Northern Lights.

With its stunning mountains and picturesque peaks facing north , Grøtfjord provides an ideal vantage point for witnessing the auroras. Explore the fjord by the sea or visit the Grøtfjord village for breathtaking viewpoints . Consider venturing to the surrounding areas for additional opportunities to spot the Northern Lights.

Kattfjordvatnet

For a classic Northern Lights viewing experience, Kattfjordvatnet, a beautiful lake situated in a scenic valley on the way to Sommarøy, is an excellent choice. The lake’s proximity to the road and its large size provide ample parking options and unobstructed views . During winter, when the lake freezes, it transforms into a vast playground, offering a magical backdrop for observing the auroras.

Take advantage of the numerous stopping points along the lake and revel in the beauty of the Northern Lights.

Located near Sommarøy, Sandvika is a charming beach that offers stunning vistas and a wide view of the night sky. With its north-facing orientation and open surroundings, Sandvika provides an expansive view of the Northern Lights in all directions.

Embrace the slightly windy conditions and relish the opportunity to witness the auroras in this serene coastal setting . Keep an eye out for reindeer, which occasionally grace the beach, adding an extra touch of Arctic magic to your experience.

Tromsø an d its surroundings are great for Northern Lights enthusiasts , offering a multitude of exceptional spots to witness this captivating celestial phenomenon. Whether you choose to explore the city center or seek out hidden gems nearby , the potential for unforgettable Northern Lights experiences is boundless.

Follow the provided tips, plan your excursions diligently, and embrace the Arctic wonders that await you in Tromsø. You can also join a guided tour where you don’t have to think about where to go or to drive a car – check all our northern light tours here .

By immersing yourself in the beauty of the Northern Lights, you will create memories that will last a lifetime .

The history behind the Arctic Route

Embarking on the Arctic Route opens a gateway from the magnificent beauty of Tromsø, Norway, and beyond to the stunning landscapes of Northern Norway and Finland. This travel service/ hop-on/hop-off bus, born in 2016 from the collaboration of Bussring, Best Arctic, Innovation Norway, Eskelisen Lapin Linjat, and VY, aims to provide you with an eco-friendly journey across the Arctic, underpinned by a commitment to environmental stewardship, boasting features like Ecolighthouse certification and ISO 14001 standards. It connects Tromsø with destinations like Lyngen, Narvik, Skjervøy, Storslett, and further to Rovaniemi in Finland, during winter. During summer, the Arctic Route connects Tromsø with Lofoten, Narvik (and Evenes Airport) with Lofoten, and within Lofoten, with several bus stops. It’s a testament to the brand’s commitment to sustainability, easing travel stress, and fostering local tourism by making remote locations accessible.

Whale watching in Norway this Summer 2024

Embarking on a whale watching adventure during the summer in Norway offers an unparalleled experience, especially in prime locations like Andenes in Northern Norway. With the opportunity to spot species such as sperm whales and orcas in their natural habitat, Norway’s summer months present a unique opportunity for enthusiasts and casual observers alike. Additionally, responsible whale watching practices are emphasized, ensuring these magnificent creatures are protected while providing an educational and thrilling experience for visitors.

How to travel between Tromsø and Lofoten this Summer 2024

In this ultimate guide, we will explore how you can travel this Summer 2024 between Tromsø, the Gateway to the Arctic, and the beautiful Lofoten islands, by choosing the Arctic Route: the perfect choice for your summer travel, how to navigate through this transportation option, must-see attractions and activities along the way, and accommodation options. Get ready to unlock the beauty of the Arctic Route!

Protect Your Trip »

The 18 best places to see the northern lights.

Check the aurora borealis off your bucket list.

The Best Places for the Northern Lights

Getty Images

The northern lights, known as the aurora borealis, are a spectacular natural light show visible at certain times of the year in the Northern Hemisphere. They occur when electrically charged particles from the sun collide with gases in the Earth's atmosphere, creating vibrant streaks of blue, green, pink and violet dancing across the night sky. 2024 and 2025 are an excellent time to catch the northern lights: Solar activity will be at a peak, making for a more impressive experience, if you're in the right place.

The best places to see the aurora borealis have little light pollution, clear skies and no precipitation. The lights are only visible at northern latitudes when it's dark outside, so the months from September to April are best for seeing the aurora. There's also a Southern Hemisphere counterpart, the aurora australis; there are fewer easy spots from which to view this phenomenon, but if you're lucky, it can be equally brilliant.

For more information on the northern lights, scroll down to the FAQ section at the bottom of this page. Read on to discover the top destinations where you can see the kaleidoscopic northern and southern lights.

Fairbanks, Alaska

Fairbanks is by far one of the best places in the world to view the northern lights, as it's located directly under the auroral oval. This ring-shaped zone sits around the Earth's geomagnetic North Pole and is generally associated with the most vibrant aurora sightings. Visitors can expect to see the lights on an average of four out of five clear nights during aurora season, which lasts from late August to late April.

You can book a northern lights tour to see the aurora from the springs and tubs at Chena Hot Springs Resort. This excursion includes round-trip transportation to the resort from town, a soak in the hot springs, a visit to the Fairbanks Aurora Ice Museum and an aurora viewing tour; dinner and drinks centered around Alaska produce are an option extra with hot drinks supplied.

There's more to Fairbanks than just the northern lights: If you visit in late summer, consider family-friendly activities like a ride on the Riverboat Discovery or gold panning. For a festive holiday experience in the winter, head around 15 miles out of Fairbanks to visit the Santa Claus House in the city of North Pole. Travelers can also see ice sculptures in February and March at the impressive World Ice Art Championships or take a dog-sledding or snowmobiling tour .

Where to stay: For excellent chances of aurora viewing, book a private igloo at Borealis Basecamp, a top glamping resort located on 100 remote acres of boreal forest about 25 miles from Fairbanks. With activities like dog-sledding on top of aurora viewing, past visitors regularly describe it as a once-in-a-lifetime experience.

Tromsø, Norway

Located about 220 miles above the Arctic Circle, Tromsø is one of several top spots to view the northern lights in Norway. At the darkest point of the aurora season – which runs from September to early April – the sun doesn't rise in this northern part of the country, although there is twilight during the day. With this level of darkness, there are more opportunities to see the aurora.

Tromsø itself is a small but lively city, so there's plenty to see and do when you're not looking up at the sky, including a visit to the beautiful Arctic Cathedral. In late January to early February, the city hosts the Northern Lights Festival, a 10-day music and performing arts event featuring a variety of musical genres.

Aurora chasers can view the lights on their own while in town, but to get a better view, it's recommended to head away from the city lights. Arctic Circle Tours is one company offering guided trips, with small groups for a more personal vibe. Alternatively, adventure-seekers can embark on an exhilarating husky trekking expedition in the Arctic wilderness.

Where to stay: For accommodations with harbor views, look no further than the Scandic Ishavshotel – guests love it for its convenient central location in the city, as well as its plus-sized breakfast buffet with plenty of choices.

Luosto and Rovaniemi (Lapland), Finland

Lapland is located within the Arctic Circle in the northernmost part of Finland. The northern lights are most visible here between the end of August and April – and approximately 200 times a year – so there are many opportunities for aurora spotting. Finnish Lapland is also known as home to the Sámi people (the only recognized Indigenous group in the European Union region), some 200,000 reindeer and Santa Claus – who can be visited in the town of Rovaniemi, the region's largest city and a great base for your aurora expedition.

Consider venturing roughly 70 miles north of Rovaniemi to the resort town of Luosto, set among the picturesque and hilly landscape of Pyhä-Luosto National Park. Here, you can also spend a magical evening outdoors under star-filled skies during a reindeer-drawn sleigh ride through the snow-covered forests. Jaakkola Reindeer Farm offers a reindeer sleigh tour to spot the aurora once weekly; it includes a stop to warm up at a bonfire camp with snacks, hot beverages and local fireside stories.

Where to stay: For a bucket list experience, watch the impressive light show from a glass igloo at Santa's Hotel Aurora & Igloos in Luosto. Past visitors love the cozy atmosphere here, boosted by amenities like saunas and log fireplaces. If you're sticking to Rovaniemi, the Arctic TreeHouse Hotel is a stunning choice, with designer cabins perched among the snow-covered taiga forest.

Orkney, Scotland

This group of captivating (and mostly uninhabited) islands, located about 10 miles off Scotland's remote northern coast, is one of the best places to see the northern nights in the U.K. Fall and winter are the best seasons to witness the aurora, also known in local Shetland dialect as the "Mirrie Dancers," with fall bringing the highest proportion of clear nights. A few places to see the spectacular light show include along the coast at Birsay or the Broch of Gurness, an archaeological ruin on a sweeping and dramatic coastline.

In addition to the aurora, Orkney is home to breathtaking coastal landscapes and more sheep than you can count (try some local lamb, if you can). Travelers can also visit the Heart of Neolithic Orkney, a UNESCO World Heritage Site with several monuments dating back 5,000 years.

Where to stay: During your visit, plan to stay in the historic town of Kirkwall, the capital of the Orkney Islands: The no-fuss Ayre Hotel offers harbor views, and past visitors compliment the hearty meals in the hotel restaurant. Spot the aurora close to town at Inganess Bay and Wideford Hill.

Yellowknife, Canada

Yellowknife, the capital of Canada 's Northwest Territories, dubs itself the "Aurora Capital of the World." Thanks to its position in the middle of the auroral oval, the city puts on one of the world's most awe-inspiring light shows. The period from mid-November to the beginning of April is the recommended time to spot the aurora, but it's also possible to see the aurora during more hospitable weather from late summer to early fall as the lights are visible up to 240 days a year.

Located on the northern shore of Great Slave Lake, Yellowknife boasts winter sports such as ice fishing and cross-country skiing. If you visit in March, plan to attend the monthlong Snowkings' Winter Festival, which features events and activities like a snow-carving competition, a snow castle, live music and more.

For a unique experience, book a tour through Aurora Village to view the lights. The property will pick you up from your hotel and take you to its site, where you can stay warm in a tent while sipping hot beverages. The Aboriginal-owned Aurora Village also offers activities such as dog-sledding or snowshoeing excursions.

Where to stay: Warm up in the fireside lounge at The Explorer Hotel in Yellowknife. Previous visitors note the warm and helpful staff as a strength here.

Jukkasjärvi, Sweden

The optimal time for seeing the illuminated skies in the northern part of Sweden, known as Swedish Lapland, is between early September and late March. The small Swedish village of Jukkasjärvi sits around 125 miles above the Arctic Circle on the Torne River and is an ideal locale for aurora viewing. You'll fly to the nearby Kiruna Airport to get here. With the village's origins dating back to the 17th century, you can still find some of the original homesteads, including an old timber cottage. Today the village boasts 800 residents – and more than 1,000 dogs.

Where to stay: If you're up for a chilly overnight adventure, reserve accommodations at the world's first permanent ice hotel, the aptly named Icehotel 365. Each of its artist-designed suites is sculpted from ice with a unique theme and maintains temperatures around minus 5 degrees Celsius (about 23 degrees Fahrenheit). The rooms also feature beds with reindeer hides and thermal sleeping bags so you can bundle up during the night. While you're at the property, take advantage of the guided "Northern Lights Safari on Snowmobile" or embark on the "Moose Safari on Horseback" atop an Icelandic horse.

Reykjavik, Iceland

October through March is the best time to chase the aurora borealis in Iceland . There are numerous natural parks and attractions throughout the country where you can view the show during the long and dark winter, but the capital city of Reykjavik also offers many options for accommodations, restaurants, tours and other activities for your visit. For optimum aurora viewing in the city away from the light pollution, head to Öskjuhlið. This wooded and hilly area in Reykjavik sits at 200 feet above sea level and has walkways and paths where you can see the nighttime show.

Atop this hill sits Perlan, which houses the only planetarium in the country and a museum featuring exhibits about Iceland. Perlan is also home to the world's first indoor ice cave and glacier exploratorium. During your visit, don't miss the panoramic views of the city from the building's fourth-floor observation deck. From this vantage point, you'll be able to see the Snæfellsjökull glacier; Keilir, a volcanic mountain; and Esja, the mountain of Reykjavik.

Where to stay: While in Reykjavik, splurge on an overnight tour with Buubble Tours. This experience includes breathtaking sightseeing spots and a night spent under the magical northern skies in a transparent bubble at the 5 Million Star Hotel. For longer stays, consider the eco-friendly Eyja Guldsmeden Hotel, with sweeping views of the city – guests love it for its cozy yet chic Scandinavian design.

Southern Iceland

While Reykjavik is a great aurora-viewing spot if you like having amenities close by, consider getting out into Iceland's stunning, otherworldly countryside for a unique backdrop for the northern lights. One unique place to see them is the black sand beach at Reynisfjara (but watch out for the dangerous waves here). Alternatively, head to Jökulsárlón, a glacial lagoon and seal habitat, where the aurora's reflections in the icy water are truly beautiful.

There's no shortage of tours that will stop by these locations and more for possible aurora sightings. Consider a 10- or 13-day tour around the country with Fun Travel, or a four-day option from Arctic Adventures. If you want to do things at your own place, it's also possible to self-drive – just know that road conditions can be icy, particularly in the depths of winter (although Icelandic roads are generally well-maintained).

Where to stay: Hotel Rangá is a formidable option for aurora-spotting. It offers a variety of special amenities, such as aurora wake-up calls, a lookout deck and snowsuits to keep you warm if you're outside viewing the lights. Past visitors praise Rangá for being a comfortable yet luxurious place to relax, be it in the outdoor hot tubs or the cozy and sociable bar.

Kangerlussuaq, Greenland

Greenland may not be the most accessible place to travel for viewing the northern lights, with limited flight options (mostly via Iceland), but those who make it here will be thrilled they did. The tundra of Kalaallit Nunaat – the Greenlandic name for the country – is one of the best places on the globe to see the aurora from September to early April.

For the more adventurous aurora seekers, head to the top of the Greenland Ice Cap for spectacular views of the lights. This impressive glacier covers 80% of the country and is accessible via the tiny town of Kangerlussuaq. Located on a fjord right along the Arctic Circle, the town, often described as a gateway to Greenland, was a former U.S. Air Force base and is now home to Greenland's main airport. The town is known for having clear skies on some 300 nights per year, so chances of a sighting are particularly good here.

Tour company Guide to Greenland offers various tours, from two-hour aurora-viewing trips to a tough but rewarding multi-night dog-sledding expedition across the ice. For a less strenuous experience, companies like Nordic Saga Tours offer cruises through the Arctic landscapes around Kangerlussuaq.

Viking cruise along Norway's coast

Courtesy of Viking

Embrace the winter and set sail for the Arctic Circle to experience the aurora in northern Norway. The 13-day "In Search of the Northern Lights" cruise itinerary with Viking departs from London for the North Sea with stops in ports of call that are top aurora-viewing locales, including Tromsø, Alta and Narvik, plus a stop in Amsterdam en route. The cruise ends in Bergen, Norway.

While on land, take in the natural beauty of the snow-blanketed landscapes and book bucket list excursions like a night spent in an igloo or a reindeer sledding adventure. You can also chase the lights into the wilderness by snowmobile, take a dog sled ride under the stars or view them from a Sámi tent atop the mountain Pæska in Alta. This Viking Ocean Cruises itinerary is offered with departure dates from mid-January to mid-March.

Headlands International Dark Sky Park, Michigan

Regarded as one of the top spots in the U.S. to see the aurora outside Alaska, Headlands International Dark Sky Park sits at the top of Michigan 's lower peninsula, less than 5 miles from Mackinaw City. While the northern lights are less common here due to the relatively southern location, the best time to catch a glimpse of this phenomenon is typically during the spring and fall – and appearances can usually be predicted a couple of days in advance. The park even maintains an online Clear Sky Chart so you can check the weather forecast before you go.

There are also other stargazing opportunities throughout the year at Headlands. During the summer months the Milky Way is visible across the sky, and late summer evenings entertain visitors with meteor showers.

Where to stay: If you're visiting between late April and the end of October, splurge on a stay at Mission Point Resort on Mackinac Island, where the aurora should also be visible. Guests describe this iconic property situated along the shoreline of Lake Huron as positively charming, thanks to its historic nature and manicured grounds. The resort also offers a host of outdoor activities from bike rentals to swimming.

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Voyageurs National Park, Minnesota

Martha Shuff | Courtesy of Voyageurs National Park

Located on the international border between Minnesota and Ontario, Voyageurs National Park is an approximately 218,000-acre labyrinth of boreal forests, lakes and streams. Voyageurs is Minnesota's only national park; it's also unique in that the park's interior is accessible only by boat, unless you visit by snowmobile in winter. As a certified International Dark Sky Park , Voyageurs provides opportunities to view the Milky Way on clear evenings, especially in the summer. Year-round aurora viewing is also possible on evenings with clear dark skies, but chances are better during the winter, when it's dark for longer.

For a guided stargazing tour – including the Milky Way, the constellations and (if you're lucky) the northern lights – book with Voyageurs Outfitters. If you're on your own, park officials note that almost any campsite is a good spot for northern lights viewing and stargazing. You can also check out the boat launch areas around Ash River, Kabetogama Lake and the Rainy Lake Visitor Center for top-notch views.

Where to stay: Those who prefer to sleep in a warm, cozy bed instead of camping under the stars can make reservations at the Cantilever Distillery + Hotel, a boutique Trademark Collection by Wyndham property in the nearby town of Ranier, Minnesota. Visitors report that there's a lot to like here, from the industrial-chic rooms to friendly staff to top-notch cocktails in the active distillery on the premises.

Abisko National Park, Sweden

Given its Arctic location, Sweden is one of the prime spots for aurora viewing in the Northern Hemisphere, with Swedish Lapland at the top of the list. The fall and winter months (from September to March) offer the best opportunities to witness the spectacle, as there is more darkness than light during the days.

If you're up for the Arctic adventure, December is an ideal month to visit Abisko National Park, which some regard as one of the best places on Earth to see the lights dance across the sky. The park's mountainous terrain and clear dark skies offer dramatic front-row seats for viewing the northern lights. The Aurora Sky Station is one of the best vantage points to see the aurora in the park. Join one of the expert presentations to learn about the science behind this fascinating phenomenon.

If you'd prefer to chase the lights with a curated tour, professional photographers and aurora-chasing guides at Visit Abisko lead three- to four-hour tours throughout the fall and winter. If you can, try to join the tours in fall, as this time of year offers a unique opportunity to view the lights both in the sky and reflected in the lakes and rivers, which you won't see in the winter months.

Where to stay: For cozy Nordic vibes, stay at Abisko Mountain Lodge, which also offers activities like ice climbing and snowmobile tours in winter. Guests love the excellent restaurant here, which offers Swedish specialties ranging from salmon to moose.

Nellim, Finland

Courtesy of Wilderness Hotels

Located a stone's throw from the Russian border in Finnish Lapland, this remote Arctic destination is a top-rated locale to view the northern lights due to the lack of light pollution. You'll be seriously out of the way of any built-up areas, as there's not even a paved road into Nellim. The best time to visit is between December and early April. This village is a great place to hunker down in a lodge and relax while enjoying a slice of life in the Finnish wilderness.

Where to stay: The Nellim Wilderness Hotel offers a perfect base with year-round activities, including aurora-chasing tours by car, snowmobile or on snowshoes. You can even take a sleigh ride through the snow to a campsite on Lake Inari to spot the aurora in pristine nature.

Beyond standard rooms, the Wilderness Hotel also offers glass-roofed cabins, as well as classic log cabins and bubble-shaped accommodations for two where guests can watch the dancing lights through the glass roof above your warm, cozy bed. When you're not chasing the lights, enjoy other Arctic activities like a husky safari, ice fishing, snowmobiling or a day in the snow meeting the local reindeer.

Saariselkä and Kakslauttanen, Finland

These two towns are around 150 miles above the Arctic Circle, with a prime location under the auroral oval, allowing as many as 200 opportunities per year to see the northern lights (weather permitting, of course). This area in Finnish Lapland is known for its stunning scenery, Sámi culture, cross-country and downhill skiing, and Urho Kekkonen National Park – one of Finland's largest.

Ski enthusiasts can roll two trips into one by hitting the slopes by day in Saariselkä and aurora spotting by night at Finland's northernmost ski resort. March into early April is the best time to view the aurora, as the Finnish Meteorological Institute notes that the weather is usually clearer at this time of year. But it's possible to see the northern lights at any time during the season from late August to early or mid-April.

Where to stay: Seven miles south of Saariselkä sits the village of Kakslauttanen, where you can book two- or four-person Glass Igloos at the Kakslauttanen Arctic Resort. The new Kelo-Glass Igloos, which sleep up to six, mix the comforts of a log chalet with the visibility of the glass roof; enjoy a private sauna, a fireplace and more. There's also an impressive selection of year-round tours and activities at this resort, including northern lights excursions on snowmobiles or by horse-drawn carriage.

Stewart Island, New Zealand

Courtesy of RealNZ

Although they may be isolated, some far-south destinations offer the chance to see the aurora australis – or southern lights. While you might be able to see them year-round in some locations (just as with the northern lights), certain months are better for aurora viewing in the Southern Hemisphere. Stewart Island is regarded as one of the top spots to see the brilliant display in New Zealand , with 85% of the island encompassed by Rakiura National Park, so there are few people and virtually no light pollution. You can reach Stewart Island by flying in from Invercargill or taking a ferry from Bluff.

New Zealand's winter months – June to August – are the best time to see the southern lights; spring and fall are also not bad times to spot them. The brighter summer months, between December and February, make it more difficult to spot the aurora, but there's still a chance you'll catch a glimpse between midnight and 4 a.m.

Where to stay: Consider reserving a room with at Stewart Island Lodge, an intimate bed-and-breakfast. This beautiful property is just minutes by foot from the village of Oban, and the property will pick you up at the ferry terminal for your stay. Past visitors rave about the spectacular views of Halfmoon Bay and the Foveaux Strait from both the rooms and lodge terrace.

Tasmania sits approximately 150 miles south of mainland Australia. This mountainous island is one of relatively few places on the planet where it's theoretically possible to see the aurora 365 days a year due to its latitude, which allows for full darkness even on summer nights. The capital city of Hobart is the easiest point of entry: It's home to Tasmania's largest airport and serves as a convenient base. The city's burgeoning food and cultural scenes will also give you plenty to see and do.

From here you'll be able to reach several great viewing locations with unobstructed and open views of the sea along the southern and southeast coastlines, like Goat Bluff and Tinderbox Bay. When you're not staring at the night sky, splurge on a once-in-a-lifetime helicopter flight with Tasmanian Air Tours. Depending on your whims, your private pilot can whisk you away to soar over the sea cliffs; stop at a local winery to sample local vintages; or head south to the UNESCO World Heritage Site of Port Arthur , Tasmania 's historic and most notorious prison.

Where to stay: Reserve accommodations at The Tasman, a Luxury Collection Hotel, Hobart. The historic luxury property is situated along the lively waterfront area with harbor views. Past guests admired the historic building housing the hotel and loved the heritage rooms featuring gas fireplaces for those cold Tasmanian nights.

Expedition cruise to Antarctica

If you're one of the lucky few people on the planet to travel to the southernmost continent on Earth, it may be pricey, but you'll have an adventure of a lifetime in Antarctica, especially if the aurora illuminates the sky. The southern lights are most visible in the winter months (between March and October), but due to weather conditions, only researchers brave the Antarctic winter – and they mostly stay indoors.

However, all hope is not lost if you seek to view the aurora australis in Antarctica. Late-season expedition cruises to this continent offered in March also bring the opportunity to view the southern lights and enjoy the end of Antarctica's fleeting summer. As the days shorten in length, you may encounter light snow across the extreme landscape and ice starting to form on the water's surface.

When it comes to wildlife viewing, humpback whale sightings are abundant, and you'll still see penguin colonies – including king and gentoo penguins. You can also keep your eyes peeled for elephant seals, leopard seals, wandering albatross and other species of birds. When night falls on clear evenings, look for the light show in the southern sky. Companies that offer March voyages include Swoop Antarctica, Atlas Ocean Voyages, Silversea Cruises , Aurora Expeditions and Hurtigruten Expeditions.

Frequently Asked Questions

There's no one location that's widely accepted as the best place to see the northern lights. However, the strongest light displays are within what's called the "auroral oval": a rough circle around the Earth's magnetic northern pole that tends to occur around 60 to 70 degrees of latitude. The oval's exact size expands and contracts (some more southerly destinations can fall under it when the aurora is particularly strong), but there are certain locations that generally fall within the oval most of the time.

These places include:

• Central and northern Alaska
• Large areas of Yukon, the Northwest Territories and northern Quebec in Canada
• Southern Greenland
• Far northern Norway, Sweden and Finland

Within these areas, it could be argued that Iceland is the best place to see the aurora as it experiences much milder temperatures than some other areas within the oval. But this is subjective, and some travelers may prefer a location like Yellowknife in Canada for a full-on, very cold Arctic experience.

The northern lights are only visible when it's dark out. Since many of the best places to see them are so far north that they experience near-constant daylight in the summer, you'll generally want to schedule a trip between late August and early April. However, within this time period, there's some debate about the best time to catch the lights. For example, the aurora tends to be more active around the September and March equinoxes due to stronger solar winds – but on the other hand, your chances of seeing them may be higher in the depths of winter, since there's longer nights and therefore a longer window in which they might appear.

In more southern locations like Minnesota, it may be possible to see the light show in the summer months, but it's still advisable to go at a time when the nights are longer. It can also be worth trying to schedule your northern lights trip when there's a new moon: While the aurora can shine through moonlight, it may be harder to see if there's a full moon.

Of course, cloudy weather can block the aurora even if you go at the right time of year. So, it may be wise to research the local weather patterns at your chosen destination to find out if there's a month where you can expect clearer skies. In many cases, though, there's a little luck involved.

These two countries can offer excellent views of the northern lights, since both are directly under the typical auroral oval. Yet there are some differences to be aware of.

In Norway, you'll need to head to the north of the country to catch the aurora: While they have been sighted in Oslo , the capital and largest city, it's too far south to be a reliable vantage point. Cities like Tromsø are popular spots, but direct flights there are only possible from some European cities, so North Americans will have to take connecting flights. On the other hand, Iceland is generally easier to reach, with direct flights to its capital, Reykjavik, from a large number of U.S. destinations (particularly from the East Coast) with no further connection required.

Since clear skies are key for seeing the northern lights, weather is another factor to consider. In November, December and March, Reykjavik has statistically slightly more frequent clear skies, while in January and February, Tromsø is a little better, but the difference isn't big: Both places have clear skies only around 25 to 30% of the time in these months. Reykjavik has slightly warmer weather, though, so between that and the ease of access, it has a slight edge over Norway for seeing the northern lights.

Alaska and Iceland are known for stellar aurora light shows, so deciding between them may depend on which destination you find more convenient and more to your tastes. In Alaska , the city of Fairbanks is considered a great spot to catch the northern lights. (They can still be seen elsewhere in the state – for example, in Anchorage, although they're not so common in more southern locations like Juneau). The advantage of Fairbanks is that you won't need a passport , yet there aren't many direct flights from the lower 48 states. Despite being an international destination, Iceland may be more accessible (particularly from the eastern U.S.), thanks to fairly regular flights to Reykjavik from numerous American cities.

Fairbanks does offer statistically better weather for aurora viewing: It has clear skies more often than Reykjavik, particularly in March when the Alaska city experiences them around 45% of the time (compared to about 25% for Reykjavik). But you'll have to be able to tolerate the cold. While temperatures in Reykjavik hover around freezing in midwinter, Fairbanks is a veritable deep freeze, with average highs around 5 degrees Fahrenheit down to lows colder than minus 5 in December.

Why Trust U.S. News Travel

Timothy Forster , as a Canadian who has traveled from coast to coast in that sprawling country, knows all about travel in the cold northern reaches of the world. Forster used his extensive traveling background along with research expertise to curate this article.

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Autism makes travel a challenge. Here’s how I learned to cope

Busy places and unexpected events used to send me into meltdown on holiday. An autism diagnosis helped me to adapt my plans and rediscover the joy of travelling

W andering hand-in-hand through the medieval streets of Bologna, my boyfriend and I were in awe of the sweeping porticoes and distinctive rust-red brickwork of the city. It was our first holiday together. We’d wanted to find somewhere beyond the obvious that would marry our respective interests in architecture and history. Bologna was the perfect fit.

We admired the Church of Santa Maria della Vita , with its imposing baroque interior, lavishly decorated in colourful frescoes and marble carvings. We caught a little red and blue express train up into the hills to the Santuario della Madonna di San Luca , and climbed the bell tower of the Basilica di San Petronio for panoramic views across the city.

But after one particularly long, hot day on our feet, with our stomachs clamouring to be fed, my mood began to shift. With the setting of the sun came the rising of my rage, as we struggled to agree on where we wanted to eat. In a city nicknamed La Grassa (“the fat one”), we weren’t lacking in options; in fact, it was the sheer number of well-reviewed eateries that was overwhelming.

Eventually we decided on pizza, and my boyfriend anxiously led us through sun-dappled alleyways, seeking out a little hole-in-the-wall spot with stellar reviews on Google. Looking back now, I’m ashamed of my reaction once we arrived. Instead of excitedly tucking into the steaming, cheese-drenched deliciousness before me, I burst into tears, refusing to order. And why?

Because they were slices .

In my mind, getting pizza meant that we’d be presented with a whole pizza. The idea of just grabbing a slice or two felt abhorrently wrong. It truly felt to me, in that moment, like I was being asked to do the impossible. Instead, we had to find a standard bistro and get me the right kind of pizza. Scrolling through photographs from that trip for this article, I find a snapshot of my boyfriend opposite me at the table, looking as if he’d just (barely) survived the fury of the Visigoths during the sacking of Rome.

It wasn’t until three years later – in spring 2020, when I was diagnosed as autistic – that this fragment of my life story, and many others like it, finally began to make sense.

B eing autistic means that life is a challenge, every day, in myriad tiny ways most others cannot see. Autistic people often grapple with sensory, social and communication challenges that manifest differently in each of us. As a toddler, for instance, I couldn’t stand the touch of grass on my skin. My parents could pop me down on a blanket by our tent during camping trips, safe in the knowledge that I wouldn’t stray. The same went for sand – putting me down to build a sandcastle on the beach only led to banshee-esque wailing until someone picked me up. When I got older, I preferred to stay by the tent and read my books than risk the chaotic din of the campsite playground. I’ve also always found it difficult when confronted with the unexpected. That could be anything, from a last-minute change of plans to something simply not turning out the way I’d pictured it in my head.

Relentlessly busy places are a terrifying prospect for those of us predisposed to sensory overwhelm. The best way I can describe how I experience this sensation is to ask you to imagine that the whole world has climbed into your chest. It then sits there, heavy and loud and bright, thrumming with energy, too much energy, more than any one person could hold within themselves. And yet, that’s what’s expected of us, day in, day out.

Fortunately, societal awareness of how autistic people interact with public spaces has grown over the past few years, thanks to the rise of lived experiences shared on platforms such as TikTok and Instagram. The thriving autistic creator communities online were a lifebelt for me when I was first diagnosed, providing both insights into my own behaviour and suggesting coping mechanisms.

Initiatives such as the sunflower lanyard scheme are also having a real impact on how employees in train stations, airports, bus terminals and so on are trained in making these places more accessible to those with hidden disabilities. What I have learned is that many challenges can be overcome with sufficient planning and support from those around me. Through much trial and error over the last four years, I’m making real progress towards learning how to adapt my holiday plans to accommodate my needs. I now have a self-made kit for mitigating sensory overwhelm that I take with me whenever I travel: sunglasses, noise-isolating earplugs, noise-cancelling headphones, a fidget toy or two and a safe food to snack on (a favourite cereal bar, for example). Having avoided meltdowns by using these items in the past, I now can’t imagine travelling without them.

The process of writing my book, The Autistic Guide to Adventure , has provided many useful insights too. Designed to introduce younger readers from the autistic community to a variety of different outdoor activities, the book suggests how to best approach them from sensory, social and communication perspectives.

Take kayaking, for instance, a popular holiday activity in the UK thanks to our miles upon miles of public waterways and easily accessible coastline. I’ve kayaked on family holidays since a young age. Before I knew I was autistic, however, I’d never have thought to give myself extra time to get used to sitting in a new boat in a new location, testing the feel of a buoyancy aid or holding the paddle properly. Yet something as simple as taking the opportunity to do that – on dry land, before the kayak even gets near the water – can make a real difference to how comfortable and confident an autistic person might feel about trying this new activity. Most activity providers are understanding and would be happy to facilitate this, if you let them know in advance.

Other simple adaptations to recreational activities include using walking poles for all levels of hiking – not only on mountains – and bringing an inflatable for wild swimming. These help to maintain balance, something that many autistic people find hard because of difficulties regulating their vestibular system.

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There will never be one single trip or destination that’s perfect for every autistic person, because our individual strengths, struggles and support needs are so different. But if we each plan ahead and choose what to do or where to go based on our known sensory sensitivities, communication preferences and social battery life, every trip has the potential to be perfect just for us .

M ost recently, my boyfriend and I took a much-anticipated trip to the Arctic Circle, visiting Tromsø. There’s a key difference between this holiday and our stay in Bologna five years earlier: the weather. It’s common for autistic people to have strong preferences when it comes to temperature – in my case, I’ll always choose cold over hot.

That’s why Tromsø in December was a sensory dream for me. Plunged into polar night, the light was never brighter than a muted lilac haze for a few short hours around midday. The temperature was consistently below freezing; the snow lay piled in marshmallow-soft heaps along pavements and roadsides. It was as far a cry from the lively streets and humid air of summer in Bologna as you could get, and it was perfect.

Learning from previous experience, we planned exactly where we wanted to eat during the trip. We spent several cheerful mealtimes huddled by the fire pit at Raketten Bar and enjoyed Pølse , a hotdog stand in a sunshine-yellow kiosk dating back to 1911.

Autistic people often prefer the company of animals to other humans, but it’s not something I’d ever thought to factor into my travel plans before. In Tromsø, we ended up spending three out of our five days on activities involving animals: huskies, whales and reindeer. It was, without a doubt, one of the best decisions we could have made.

The joy of losing myself in a frenzied pack of newfound canine friends radiates from my face in photos from the day we went husky sledding.

Given that travel is something I treasure, it’s a relief to realise that my ability to do it is not limited by being neurodivergent. On the contrary, I truly believe some of my many travel experiences have been – and will continue to be – enhanced by the fact that my brain works on a different wavelength. When I close my eyes, I can still see the play of lavender light on the snow-capped mountains surrounding Tromsø. I’m immediately transported back to a place that felt like home to my soul, soothed without having to take even a step outside.

The Autistic Guide to Adventure by Allie Mason is published by Jessica Kingsley (£14.99 ). To support the Guardian and Observer, buy a copy at guardianbookshop.com . Delivery charges may apply

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