rower trek fitness

The 11 Best Rowing Machines of 2024, Tested by Fitness Experts

Reap the benefits of the rower by adding one of these machines to your workout space.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

The rowing machine reigns supreme among cardio devices , pushing all your energy systems towards their limits at once. You could easily tax your aerobic system with a lengthy 2,000-meter or 5,000-meter long-distance session, or mix it up by doing 100-meter sprints every minute on the minute to build strength and power.

Best Rowing Machines of 2024

Best Rowing Machine Overall

Concept2 rowerg.

Best Rowing Machine for Small Spaces

Hydrow wave rower.

Most Versatile Smart Rowing Machine

Nordictrack rw900 smart rower.

Most Natural On-Water Experience

Waterrower club rowing machine.

Best Mid-Range Rowing Machine

Concept2 model e indoor rower.

Best Foldable Rowing Machine

Echelon smart rowing machine.

Best Gamified Water Rowing Machine

Ergatta the rower.

Most Durable Rowing Machine

Assault fitness assaultrower elite.

Best Rowing Machine for Beginners

Aviron strong series rower.

Most User-Friendly Water Rowing Machine

Life fitness row hx trainer.

Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products

“Indoor rowing is an excellent low-impact option for improving cardiovascular fitness and muscular endurance,” Lululemon lead instructor Hollis Tuttle told Men's Health . “Since it is a low impact sport, rowing reduces the risk of damage to weight-bearing joints, such as hips, ankles, and knees, which tend to be prone to injury and soreness when doing high impact sports.”

But rowing's not just a great joint-friendly form of cardio . A solid rowing workout can also help build strength in more muscle groups than you'd expect. "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran trainer Ian Creighton . "On the drive, the main focus is on the posterior chain—the hamstrings, glutes, calves, and spinal erectors are all being used. In the pull, the quads, forearms, biceps, and lats are used as well."

When considering an indoor rowing machine, you'll encounter a variety of resistance systems:

Magnetic : Utilizes magnets and a flywheel for consistent resistance, ideal for steady workouts and small spaces.
Air : Features a fan-driven flywheel, offering dynamic resistance that increases with intensity.
Water : Mimics the sensation of rowing on water with a water tank and paddles that offer smooth and fluid movement.
Hydraulic : Uses hydraulic pistons for resistance regulation, delivering a budget-friendly option with potential motion limitations.

Men's Health fitness editors, in collaboration with experts including Tuttle and Creighton, have thoroughly tested and evaluated more than two dozen of the best indoor rowing machines to determine which ones we can genuinely recommend. We've carefully considered dozens of best-selling models from reputable brands and assessed them on build quality, resistance mechanism, performance, tech features, and price. To ensure no stone is left unturned, each rowing machine has undergone rigorous trials, including hundreds of miles in varied workout routines such as high-intensity sprints, endurance-based long-distance rows, and interval sessions.

In the market for a rowing machine after all? Read on for our curated list of the 11 best rowing machines to upgrade your home gym this year.

What to Consider When Shopping for An Indoor Rowing Machine

Indoor rowing machines are a bit more complicated than ordinary home gym equipment, like power racks or dumbbell sets . Decades ago, they used to be little more than a gliding seat and rope handle attached to a water-filled flywheel. But today’s best rowing machines are a lot more high-tech and sophisticated.

The most connected models—from the likes of Peloton and Hydrow—pair with your smartphone via Bluetooth to stream music, while their touchscreens connect you with professional rowers on the other side of the world for personalized, guided training sessions. That’s all to say that shopping for a new rower can be a challenge, and finding the best indoor rowing machine for you is especially difficult. We’re here to help with the most important specs, features, and essentials to consider before forking over your hard owned money.

Durability and Quality

If you’re dropping $1,000 or more on a complicated piece of gym equipment, you want to know that it can go the distance. That’s why it pays (literally) to buy from a company that you trust and that offers a solid, reputable product with a decent warranty. Don’t settle for a bargain-priced Amazon model from a brand you’ve never heard of just because it seems like a steal. In the world of fitness equipment, you almost always get what you pay for. If you’re planning to row on a regular basis and to keep your rowing machine for the foreseeable future, consider investing good money into a model that will last.

Resistance Mechanism

At the heart of every rowing machine is some sort of resistance mechanism. There are four main types including hydraulic, flywheel, water-based, and magnetic resistance-based. Hydraulic resistance relies on air or fluid compressed into a cylinder and is almost always the cheapest. Flywheels rely on air resistance; these will require the most nuanced timing of your rowing pattern. The downside: They're often noisy. Water-based and magnetic resistance models often deliver a near-silent experience, although they can be pricey.

By their nature, rowing machines are big, bulky, and often heavy. If you have the real estate in your home, non-folding models are typically sturdier and more convenient when it comes time to work out. They’re always set up and ready to go—er, row. If you’re a city dweller or are just short on space, however, a folding model might be the best way to go. Some rowers fold neatly in half or offer vertical storage to minimize wasted floor space. Look for models with transport wheels too, so you can easily move yours around by yourself.

With the best rowing machines priced north of $1,000, buying one is a serious investment. So, it’s important to purchase from a manufacturer that offers a clear, comprehensive warranty. They vary widely across the industry, with the most budget-forward brands offering just 90 days on some parts, and others boasting generous 10-year warranties on everything. Again, the more you spend upfront, the better the warranty is likely to be. And, if there’s anything that isn’t clear to you about the stated warranty, be sure to ask. It’s your money, after all.

Depending on your situation, price might be the most important consideration. Indoor rowing machines are a substantial investment that can run into the thousands. Know that, if price is an issue, you can absolutely land a decent mid-range model for under $1,500 and even a solid budget model for less than $1,000 delivered.

Other Rowing Machine Features

The most basic rowing machine design has changed little in decades, and you can still find a “classic”-style model for a reasonable price. But, if you’re looking for a more connected experience, look at smart rowers like the Hydrow Wave or the Peloton Row. These offer touchscreens with built-in apps that connect you to professional trainers who can motivate and work with you to better achieve your personal goals. The rowing machines with these features are, of course, more expensive upfront. But, know that many also require ongoing monthly subscriptions to take full advantage of those “smart” connected features.

How We Tested and Selected the Best Rowing Machines

Men's Health fitness editors and experts including Fitness Director Ebenezer Samuel, C.S.C.S., Senior Fitness Editor Brett Williams, NASM, and Fitness and Commerce Editor Talene Appleton, NASM, have been using the top rowing machines for years.

Our methodology for assessing the best rowing machines for home use involved thorough testing across performance, build quality, comfort, features, and user experience. We conducted extensive performance and stress tests through rowing workouts of varying lengths and intensities, and paid close attention to comfort and user-friendly features along the way. Features such as resistance levels, workout programs, and connectivity were scrutinized in detail.

Our extensive experience working out on rowing machines coupled with our comprehensive approach to testing ensures our recommendations are well-rounded and reliable. The list below represents our carefully considered picks for the best indoor rowing machines to shop in 2024.

The RowErg with Standard Legs is the new name for Concept 2's Model D rower, and it's the first device that comes to mind when we think of training on a rower at home. We have never come across a better rower than this one, point blank. In a nutshell, it offers many of the same features as the best rowing machines that cost twice as much.

This rower is an industry standard used by CrossFit and in many high-profile competitions for a reason. The variable resistance flywheel provides a constant challenge, which we find especially beneficial for high volume use and experienced rowers.

It's easy to assemble, too. In our experience setting up this rower, all it takes is around 20 minutes, ideally two people, and minimal tools or hardware (just eight screws are required).

This is the definitive home rowing experience, and why it's our pick for the best value rowing machine of 2024.

Editor Review: "Blast your abs, glutes, and back while redlining your heart rate with this devastating machine that’s built for either long cardio workouts or vicious high-intensity sessions," says Samuel.

Peloton Row

Men’s Health fitness writer and strength coach David Otey, C.S.C.S., took the Peloton Row for a spin and confirmed that it’s set to give every rower on this list—even the most goated rowing machines—a run for their money.

Otey and MH fitness editors found both the seat and foot pedals extremely comfortable, and the foot strap secure yet easy to adjust with a single hand. Otey describes the strap’s pull as “silky smooth” without the annoying catching found in lesser rowers. We found that the electrically controlled resistance also makes for whisper-quiet operation.

But the real star isn't its frame, “Peloton's best asset isn't its hardware; it's a great software company,” says Otey. The tech on this machine delivers, with a Form Assist function that can help nearly any level rower achieve better form as they row.

It’s not perfect, however. Otey notes that its most obvious shortcoming is the lack of an adjustable manual mode. “This is a stark difference from many manual rowers, which shows Peloton is more confident in their programming and instructors than your ability to create your own workouts.”

T rainer Review: “Peloton’s take on the rower delivers the smooth rowing experience I want, while offering a massive library of workouts," says Otey. "The Peloton Row has helped make rowing exciting."

Different Types of Indoor Rowing Machines

You'll encounter a variety of resistance systems when shopping for rowing machines, each of which offers a different feel and unique advantages.

Magnetic rowers use magnets and a flywheel to create resistance and provide a smooth, consistent level of challenge, regardless of your rowing intensity. It's a popular choice for those who appreciate steady resistance during their workouts.

Air-powered rowers are equipped with a flywheel that features a fan. When you pull the handles, the fan spins and draws in air. The resistance increases as you exert more force and row faster, making it an excellent choice for those seeking a dynamic and challenging workout.

Water-based rowing machines feature a water tank with paddles inside. This design closely mimics the sensation of rowing on actual water, providing a smooth and fluid rowing experience. Similar to air rowers, water rowers offer increased resistance as you row with more intensity, making them a great choice for those who want a lifelike rowing experience.

Hydraulic rowers employ an internal mechanism that utilizes hydraulic pistons to regulate resistance. These machines tend to be more budget-friendly, but may not deliver the same smoothness of motion as other options.

How to Use an Indoor Rowing Machine

Our fitness experts love indoor machines for a ton of reasons. But the biggest one is how easy and accessible they are for enthusiasts of any fitness level. Seriously, there’s not much more to using one than simply sitting down and pulling—rinse and repeat. But like any workout machine, there is a right way and a wrong way. The best way to not only maximize your performance and rowing gains but also to avoid injury is to practice good form.

Start by sitting squarely on the seat with your tailbone pointing directly into the middle. Follow your rowing stroke through each of these four phases, paying careful attention to your posture and form:

To start, your shins should be perpendicular to the floor (i.e., vertical). Extend your arms fully—with a focus on your triceps—and grab the rower’s handle. Be mindful of your core, and slightly lean your torso forward.

While keeping your arms straight, power through the Drive phase with your leg muscles, pushing your body (and the seat) smoothly away from the footplates. Finish by pulling the handle into your abdomen and leaning back.

Despite the name, you’re not quite “finished.” In this phase, your elbows should be bent and the handle tucked into the lower part of your chest. Use your core to stabilize your torso, keeping a slight angle toward the rowing machine.

The Recovery

Be mindful of your form while returning to the starting position in this phase. Straighten your arms by using your triceps. Slightly lean your torso forward. Bend your legs and smoothly slide your butt and the seat down the rail of the rowing machine.

Once back in the starting position, repeat the next stroke by beginning with the Drive phase again.

Why Buy an Indoor Rowing Machine?

Rowing is a near-perfect exercise, and a good indoor rowing machine promises a low-impact, full-body workout with the convenience of a single device. “Since rowing promotes improvements to both your muscular strength and cardiovascular strength, you get two for one,” says Tuttle. She outlines four specific reasons why you should buy a rowing machine:

Rowing is a Great Warmup

“A proper warmup is key to having a successful workout; it should prepare your heart, muscles, joints, and mind for the harder efforts to come.” Because it’s so low-impact, it’s a great slow warm-up, even if rowing isn’t your ultimate program goal on a given day.

Rowing Adds Variety

Because rowing is significantly lower impact than most high-intensity exercises like running, it’s far easier to recover between workouts. Ideally, a rowing machine will help add variety to your workout days.

A Good Row Can Be Pure Zen

Because indoor rowing involves fewer external stimuli than outdoor activities, it can be extremely meditative. Tuttle agrees: “Once warm and a comfortable rhythm has been established, you can close your eyes, connect your breath to your body, and simply enjoy the gift of movement.”

Rowing is a Great Finisher

Hardcore workout sessions often involve an explosive finish. Hopping on your rowing machine near the end of your routine is a great way to cap things off. “It's hard to pass up a good 5- to 10-minute long EMOM ( Every Minute On the Minute ) row 100 to 200 meters, depending upon your fitness and skill level,” says Tuttle. “Each effort should be about 90 percent max intensity and your goal is to finish with 20 seconds or more to recover before the top of the next minute.”

So, the better question is: Why shouldn’t you buy a rowing machine? The best rowing machines add incredible versatility and productivity to any existing at-home gym setup. But, if you’re short on space or budget, and are looking to invest in just one piece of workout equipment, consider an indoor rowing machine.

Why It’s Worth Investing in a Rowing Machine

With most modern workout equipment, you get what you pay for. That’s why, as with all home gym equipment, we recommend investing in the best rowing machine you can afford. That’s doubly true if you’re planning to keep your new rowing machine for years to come. The most affordable rowers are rarely the most durable. So, while buying a $200-$300 model might save you money now, you’ll spend more in the long run if you’re forced to shell out another $300 or so when that “bargain” rower craps out on you in a year or so.

On the flip side, the very best rowing machines are built to last for a decade or more. The best part is that they require little maintenance—not much more than routine oiling and changing a battery or two to keep the machine’s computer(s) going. If you think you’ll be in the indoor rowing “game” for the foreseeable future, consider your new rowing machine an investment that will pay for itself over time.

Is an Exercise Bike or Rowing Machine Best for Me?

If a low-impact cardio machine is what you're looking for, it's true that indoor bikes and rowers can both be suitable options. The best choice for you? Well, it all comes down to your goals.

The rowing machine provides a full-body workout that engages multiple muscle groups. However, it requires a technique and coordination to avoid injury and that can be less intuitive for some users compared to using an exercise bike. Rowers also take up more space and can be noisy.

On the other hand, stationary bikes can provide a great cardio workout, are more adjustable (seat heat, handlebars, etc.) and are easy to use. But biking primarily focuses on lower body muscles, and may not challenge the upper body or coordination as effectively as a rowing machine.

Both indoor bikes and rowers can work well as low-impact cardio options in your home gym – but they don’t exactly challenge your body in the same way. What’s the best option for you? It comes down to your goals and your fitness level.

In general, says Samuel, the rower will be the more advanced cardio option. According to him, the rower delivers a more “well-rounded” workout. It also directly challenges your midback muscles, lower back muscles, and glutes.

“These are all key postural muscles,” Samuel told us, “so you’re getting extra benefits out of the rower.”

The downside: Rowing also requires more technique, so there’s a higher learning curve to dominating on the rower.

The stationary bike, meanwhile, will requires less technique and coordination, and is easier to learn. It won’t tap into all the postural muscles that the rower does, but it’ll hammer quads, glutes and hamstrings well, especially if you really push your limits. One added benefit: Most stationary bikes are far quieter than your rower, making the bike a terrific choice for a relaxed Zone 2 cardio session paired with Netflix.

How to Avoid Getting Injured Using a Rowing Machine

The best way to avoid getting injured on the rower is to master proper technique, according to Samuel. You'll want to tighten your abs before each pull, and aim to let your legs drive the motion. He recommends working hard not to lean back too aggressively as you finish each row stroke; think of your torso shifting between a 10 o'clock angle and 2 o'clock as you row. Anything more than that isn't beneficial.

Additionally, start every row workout with a brief warmup. This doesn't need to take long, but before you start pulling to the max during any workout, spend at least a minute doing slower, controlled pulls through the full range of your rowing motion, driving blood flow and gradually elevating your heart rate. That'll get you primed to row your best.

Finally, make sure there's plenty of room on every side of the rower. Having three feet of space on either side of the rower will allow you to comfortably pull your arms backward even if you elbows flare. You'll want 5 to 7 feet behind the rower, giving you room to shift your torso backwards on every stride. And keep a few feet in front of the rower too; especially if you row with power, the entire machine may very well move (if your technique isn't flawless). And remember, if you're rowing hard, your heart rate will climb up there. So, don’t forget a decent cool-down.

Can You Lose Weight Using a Rowing Machine?

Targeted fat loss has been proven to be virtually impossible. But rowing machines are great for almost every aspect of fitness, including building strength, lowering overall body fat, increasing stamina, and even weight loss. The reason is simple: by burning a ton of calories (putting yourself in a calorie deficit), you can more easily score a negative daily energy balance. Bottom line: you’re consuming fewer calories than you’re burning. Maintaining a calorie deficit over a long period is the guiding principle behind successfully losing weight and keeping it off.

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At Men's Health , we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.

Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.

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We Tested the 7 Best Rowing Machines for Every Home Gym

Get a great workout—no water needed—with picks from Hydrow, Peloton, and more

Jack Byram is a freelance writer who covers all things wellness. As an exercise fanatic, he specializes in all things health and is constantly interviewing experts and researching topics like sleep to best help guide himself and others.

Sarah Felbin is the associate commerce editor at Verywell Fit. A writer and editor with over 20 years of dance experience, her work has also appeared in Popsugar and Women’s Health.

Lindsey Lanquist is a writer and editor specializing in fashion, lifestyle, and health content. Her work has appeared in SELF, StyleCaster, SheKnows, MyDomaine, and more.

Michelle Parente, CYT, is a New York City-based yoga sculpt instructor and lifestyle journalist specializing in health, wellness, and fitness content. As a commerce writer, it's Michelle's mission to provide researched and reliable product recommendations.

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.

Rich Scherr is a seasoned journalist who has covered technology, finance, sports, and lifestyle.

Verywell Fit

If you’re looking to shake up your workout routine, a rowing machine can be a powerful addition to your home gym setup . Unlike walking on an under-desk treadmill , rowing has a lower risk of injuries and works both upper- and lower-body muscles. But all rowing machines aren’t created equal, and each style provides a slightly different experience. To find the best rowing machines, we spoke with a professional rowing instructor to better understand which important features to look for .

We’ve also tested a total of 10 expert-approved rowing machines from top fitness brands at home. We used each machine regularly in our own home gyms for weeks, testing every single feature. When we test rowing machines , we prioritize models that feel durable and are built to last. We also consider safety features, price, and storage (for rowers that fold up or can otherwise be stashed away). Our top picks have earned high scores for stability, performance, adjustability, comfort, display , and overall value. We also had a certified personal trainer from our Review Board review this article for accuracy and how to use a rowing machine safely.

Types of Rowing Machines

There are a few styles of rowing machines, each with their own feel and benefits. These are the most common styles you’ll come across as you shop.

Magnetic : When you pull the handle on a magnetic rower, the magnets and flywheel work together to create resistance. Sarah Fuhrmann, a certified rowing instructor, says magnetic options provide consistent resistance, no matter how hard you push yourself while using them.
Air : The flywheel on air-powered rowers contains a fan. As you pull on the handles, the fan turns and pulls air in. The faster you pull, the more resistance the fan provides.
Water : Water-based rowing machines are built with a water tank that has pedals inside. Due to their construction, these rowers tend to feel the closest to actually rowing in water. As with air-powered options, you’ll experience more resistance the harder and faster you pull, Fuhrmann says.
Hydraulic : Hydraulic rowers have an internal mechanism that uses hydraulic pistons to determine resistance. However, these rowing machines don’t usually feel as smooth as other options.
We Also Tested

Where We Stand

What to Look for
How We Selected and Tested

How to Use a Rowing Machine

Frequently asked questions, why trust verywell fit, best overall, hydrow wave rowing machine.

Stability 5 /5
Performance 5 /5
Adjustability 4.5 /5
Comfort 4.6 /5
Display 4.8 /5

Very stable

Smooth feel

Helpful, engaging videos and classes

Pricey subscription

Screen isn’t adjustable

Who It’s For

Best for rowers of all levels who want a fully immersive rowing experience, plus other classes you can use for cross-training.

Why We Love It

Easy to use with impressive, high-tech features, Hydrow’s Wave Rower is our top overall pick. Right from the start, it impressed us with its stability, never shifting, rocking, or wobbling as we used it. We love how comfortable the padded seat feels and how easy the rubbery handles are to grip. Meanwhile, the wide, adjustable footrest easily adapts to different foot sizes and shoe shapes.

During testing, we took dozens of classes both on and off the rower using the crystal-clear screen . With a membership, you’ll get access to an extensive library of workouts and instructional videos —which one of our testers, a rowing novice, loved. The live and recorded sessions are often taught by experts and Olympians on lakes and oceans for a fully immersive experience that puts us right back on the water. (Note: You’ll need WiFi to use the Wave, whether you’re following a class or just rowing on your own time.)

While we focused mostly on this rowing machine’s ultra-smooth feel , we did enjoy checking our effort level, calories burned, and other statistics onscreen. Ultimately, while we like the sleek design , it’s Hydrow’s dedication to crafting beautiful, high-quality workout videos that make the Wave worth every penny. Whether you’re a beginner who’s used to rowing indoors at the gym or an advanced rower with thousands of hours logged on the water, you can get a great full-body workout and travel almost anywhere with this rowing machine.

Potential Flaws

We like that the screen can also be used to stream non-rowing workouts, although we wish it were adjustable for easier viewing from the floor.
We strongly feel that the Hydrow Wave is best paired with a Hydrow membership. At $44 a month, it’s pricier than other subscriptions on our list, but we think it’s worth it for Hydrow’s vast library of workout videos.

Meet Our Testers

One tester is a beginner rower who had rowed occasionally at the gym before trying the Hydrow. She wanted to get into rowing but, before trying the Hydrow Wave, didn't know how to correct her form to get the most out of her workouts. Our other tester is an advanced rower who trains every day, indoors and outdoors.

Verywell Fit / Hildara Araya-Gonzalez

Best Water-Based

Ergatta rower.

Performance 4.8 /5
Adjustability 4.7 /5
Comfort 4 /5
Display 5 /5

Realistic feel

High-quality audio

Seamlessly integrates with other tech

Seat isn’t as comfortable as other options

Handles are short

Best for anyone who enjoys the sound and feel of rowing outdoors.

When it comes to water-based rowers, we highly recommend Ergatta’s Rower . We love that you can hear the water moving as you row, with resistance levels that simulate pushing against waves when your tempo changes. The intensity effortlessly shifts from smooth strokes to rougher pulls during hard workouts. Plus, the collapsible arm and wheels allowed us to move this rowing machine around to different rooms with ease.

Thoughtfully designed, the Ergatta Rower integrates seamlessly with your existing tech. The app is easy to use on a smartphone or Apple Watch, and we like that you can sign up to have your statistics emailed to you or post them on social media for others to see. Like Aviron’s Strong Series Rower, this one also has a large, clear display screen with pre-programmed games that increase our motivation while working out. Whether we tried live races or new challenges during testing, the screen was easy to follow and pushed us along with crisp, clear audio , making the Ergatta our favorite water-powered option.

We noticed that the handles are shorter, which makes them harder to hold (especially when our hands are sweaty).
The seat started to feel uncomfortable after 60-minute sessions. However, it’s worth noting that you can pick up gloves and an additional pad for the seat by purchasing one of Ergatta’s accessory bundles .

Meet Our Tester

Our tester has five years of indoor rowing experience as a part of her CrossFit training. She has tried various rowing workouts, from distance rowing to calorie rowing.

Verywell Fit / Michael Navarro

Best Investment

Peloton row basics.

One Peloton

Stability 4.8 /5
Adjustability 5 /5

Adjustable screen

Gives you tips to adjust your form as you row

Comes with a wall mount

Seat may be too narrow for some

Best if you’re looking for a rowing machine that can be used for other workouts, too.

The Peloton Row wins our best investment pick for its sleek design and attention to detail . The resistance is magnetic for a smooth rowing experience that mimics the feel of rowing on a lake or pond. We also like how comfortable and grippy the handles are—plus, it has wheels and comes with a vertical wall mount for simple storage.

Unlike other rowing machines on our list, the Row has a large, clear, 23.8-inch HD screen that swivels and tilts . While you’re rowing, the screen displays your stroke rate and split time and even gives you advice on how to improve your rowing form . Ready to mix up your routine? We love that you can watch any Peloton workout you like on the Row, from relaxing stretching sequences to tough strength training sessions. If you only have room for one or two machines, we’ve determined through testing that the Peloton Row is a seriously smart investment.

We like how stable the Row is, but we noticed that the seat is fairly narrow and may be uncomfortable for some.
We think you need a Peloton App subscription to get the most out of your purchase—just note that it’s on the pricier side, at $44 per month.

Our tester has some rowing experience both indoors and outdoors. He sometimes supplements his workout routine by rowing at the gym but did not own a rowing machine before testing the Peloton Row.

Verywell Fit / Maria Rowella

Best Foldable

Echelon row-s.

Performance 4.5 /5
Adjustability 4.3 /5
Comfort 4.4 /5
Display 4 /5

32 resistance levels

Two water bottle holders

Some users may not like that the resistance controls are on the handle

No dedicated space for devices

Best for apartment-dwellers or for those looking for a foldable rower that won't take up a lot of space.

If you’re searching for a rowing machine that stores easily without compromising on features or design, Echelon’s Row-S is our top pick. After each workout, you can fold this full-size rower in half to save space—a huge plus for apartment-dwellers or anyone with multiple machines at home. During testing, we also enjoyed the comfortable, padded seat, two water bottle holders , and 32 resistance levels that provided an intense workout.

We love that the Row-S has a 22-inch HD screen that displays useful metrics like how long you’ve been rowing and how many calories you’ve burned. Even better, you can flip the screen around for floor workouts with an Echelon FitPass ($12 per month) or an Echelon Premier Membership ($40 per month). From scenic rows to live classes, there are thousands of options to choose from. If you like the Peloton Row’s sleek design and functionality but don’t have the space to leave your rowing machine out all the time, we recommend Echelon’s Row-S instead.

Because the resistance controls are located on the handle, we noticed that we often changed the resistance level accidentally while rowing.
Unlike other rowers on our list, this one doesn’t have any space to hold your smartphone or other devices.

Our tester is a beginner who enjoyed indoor rowing workouts in college but fell off their regular routine after having kids. They have a home gym but didn’t own a rowing machine before testing this one.

Verywell Fit / Julia Warren

Best for Gamifying Your Workout

Aviron strong series rowing machine.

Stability 4.3 /5
Comfort 5 /5

Incredible graphics

Stream your own music

Offers both traditional workouts and fun challenges

No live classes

Best for competitive people who want extra motivation and interactive workouts.

You’ll never look at workouts the same after trying Aviron’s Strong Series Rower . During testing, a $29 per month subscription allowed us to race against other users, play video games, complete challenges, watch movies, stream our own music , and more. The star of this rowing machine is the 22-inch HD screen , which has excellent graphics and audio . From guided workouts with automatic resistance to tricep and bicep workouts that you can start at the touch of a button, the Strong Series Rower is fun and easy to use .

The rower doesn’t sleep on functional mechanics, either. The interior strap uses a combination of air and magnetic resistance that simulates the feel of rowing on water . Plus, we found that the wide front console and large feet keep this rower stable and sturdy . With a plush, padded seat and handlebars , this rower is as comfortable as it is innovative.

The rower doesn't offer any live workout classes, but we like that you can race against your friends in real time.

Our tester rows indoors about two days a week at her gym. She’s familiar with commercial rowers and wasn’t sure at first if Avilon’s Strong Series Rower would compare. But by the end of the testing period, she was surprised by how much she ended up loving her at-home rowing workouts on this machine.

Verywell Fit / Jennifer May

Best for Cross-Training

Nordictrack rw900 rower.

Quiet, even at high speeds

Large workout library with membership

App isn’t as intuitive as others

Can’t be stored vertically or folded

Best for anyone who wants to mix up their rowing workouts with strength training, HIIT, and yoga.

If you enjoy the versatility of Peloton's Row or Echelon’s Row-S but are on a tighter budget, we found NordicTrack’s RW900 Rower just as useful for cross-training at a lower price. When testing, we loved that this rowing machine’s smooth torque demands some serious pushback from your feet, imitating the feel of rowing in the water. It’s also stable and fairly quiet , even at higher speeds.

The adjustable, 22-inch HD screen tilts and pivots, so you can exercise almost anywhere. With an iFit membership ($39 per month), you get access to thousands of workouts , from rowing to running. We like that the library includes short sessions and longer drills at beginner, intermediate, and advanced levels . Whether you’re into split system training or you’re testing out new home workout routines , the RW900 has the features you need to achieve your fitness goals.

Although the app isn’t as intuitive as other programs we tested, we like how many classes it offers.
Unlike other rowers on our list, this one doesn’t fold up or store vertically when you’re not using it.

Verywell Fit / Tatiana Kennedy

Bonus Favorite

Although we didn’t test this rower for ourselves, we have tested a similar rowing machine from Concept2. Since this one has many features and design elements we love in our other top picks, we still think it’s a solid option worth considering.

Best Commercial

Concept2 model e indoor rowing machine.

Customizable resistance

Built-in device holder

Two heights to choose from

Large footprint

Resistance: Air | Maximum Weight Capacity: 500 pounds | Dimensions: 21.5 x 57 x 14 or 20 inches | Product Weight: 57 pounds with standard legs, 68 pounds with tall legs | Storage: Can be separated into two parts and has wheels

Best for anyone with more space who needs a heavy-duty rower for daily (or almost daily) use.

For a durable, commercial-grade rowing machine, Concept2’s RowErg Indoor Rowing Machine is our top pick. It has a smooth flywheel and resistance levels that shift depending on how hard you pull for a customizable workout. We also like that you can change how much air flows into the fan to adjust how each rep feels. With adjustable footrests , an ergonomic handle, two seat heights to choose from, and a 20- to 30-minute assembly process , it’s easy for rowers of all experience levels to get on board.

The screen clearly displays which workout you’re currently doing and statistics like your pace, stroke rate, and calories burned . Right underneath, a built-in device holder can be used to hold a smartphone or tablet. Use Concept2’s ErgData app, your favorite fitness platform, or even Netflix to keep yourself motivated to finish each session. Don’t have space to leave the RowErg out all the time? Separate the rower into two pieces and use the included wheels to store it wherever’s most convenient.

This rower has a larger footprint, so we don’t recommend it for apartments or other small spaces. But we like that it can be stored in pieces when you’re not using it.

Rowing Machines We Also Tested

We tested 10 rowing machines, but only eight impressed us enough to earn a spot on our final list of recommendations. While we liked some features of these other rowers, they ultimately didn’t make the cut.

Yosuda’s Compact Magnetic Rowing Machine has smooth, silent strokes. But it tends to rock back and forth while we use it, and the display doesn’t provide much information.
The Echelon Row didn’t feel very fluid, and we wish it better emulated rowing on water. We like how stable it is and how knowledgeable Echelon instructors are, but we prefer the brand’s Row-S .

After testing 10 rowing machines , our clear favorite is Hydrow’s Wave Rower for its comfortable experience and high-tech features. We continue to test each rowing machine at home, and we’ll update our picks if we find anything new or noteworthy.

What to Look for When Shopping for a Rowing Machine

Resistance Mechanism: Rowers may be powered by air, water, magnets, or hydraulic pistons. Which one is right for you depends on your personal preference, says Fuhrmann. If you’re looking to simulate the feel of rowing on open water, she recommends a water-based rowing machine, while anyone searching for a smooth, quiet ride may prefer a magnetic model. Consider which aspects of rowing you like best when deciding which resistance mechanism is right for you.
Handle Design: Grip shouldn’t be a limiting factor in getting a good workout. Consider rowing machines with textured handles so sweaty hands won’t slip off as easily. Just make sure the handle is still comfortable to hold (and isn’t so rough that it causes uncomfortable blisters).
Durability: Most rowing machines are significant investments, so make sure yours is designed with materials that will last. Fuhrmann recommends looking for sturdy machines that have a weight capacity of at least 300 pounds.
Storage and Portability: Most rowing machines are fairly large, so make sure to measure your space before making a purchase. If you have a smaller home gym, consider foldable rowing machines (we like Echelon’s Row-S ) or something with wheels that can be moved out of the way when needed.
Additional Features: Many modern rowers have helpful, high-tech features to help you track your workouts and performance. Some can monitor your heart rate, while others provide real-time feedback as you row. You may also want a rower that comes with classes taught by professional instructors or one that allows you to stream your favorite playlists. When it comes to the rower’s design, some have fans or phone holders. Fuhrmann has one simple guideline: Your rower should (at the bare minimum) be able to tell you how long you’ve been rowing, how many strokes you’re doing per minute, and split per 500 meters—the average time it’s taking you to row 500 meters.

How We Selected and Tested the Rowing Machines

To find the best rowing machines, we’ve so far tested 10 options from top, trusted fitness brands. To select the one rower on our list that we haven't tested yet, we consulted a certified rowing instructor for guidance on which key features to look for in a quality rower. When we test rowers, we typically have two people test the same rower to ensure it’s versatile for users of all experience levels. To find the best options, we evaluate each one based on the following criteria:

Stability: A high-quality rower should be stable and solid to keep you safe while using it. As we test each rower, we note if they wobble or shake during intense workouts. We also pay attention to how the seat feels—is it wide enough, or are we struggling to feel supported and secure?
Performance: During testing, we judge the overall experience of using the rower. Does the mechanism feel smooth, or does it jerk us around? How loud is it? How does the feel compare to rowing on open water? If the rower includes a subscription with classes, we try as many live sessions and pre-recorded workouts as we can. And if it syncs with an app, we check to see how functional it is. Is it easy to use, and does it actually enhance our experience?
Adjustability: A high-quality rowing machine should be adjustable, especially if it's being used by multiple people in your household. When testing, we prioritize rowers that have adjustable footrests and monitors. If they’re foldable or have other features that make them easy to store, we note that, too.
Comfort: A rower’s seat, handles, and footrests all contribute to how comfortable it feels. During testing, we check to see how grippy the handlebars are and how padded the seat is. Do we notice any blisters or other irritation on our hands from using the rower?
Display: If a rower has a digital display or monitor, we make sure it clearly shows a wide range of data. How does the audio sound? Can we rotate and tilt the screen? This is especially important for rowers with a subscription that gives you access to non-rowing workouts. In general, does the display add to our rowing experience?
Value: To accurately rate each rower’s overall value, we wait to check the price until the end of the testing period, after we’ve evaluated it in all other categories. Based on the rower’s performance, how much would we pay for it? Rowers with high value scores often cost less than what we’d consider paying for them, considering their other scores and features.

We interviewed a certified rowing instructor to help us determine the most important features to look for in a quality rowing machine. We used her expert insights to inform any claims throughout this article.

Sarah Fuhrmann , a certified rowing instructor and CEO of UCanRow2

A rowing machine can provide an excellent low-impact cardio workout if you know how to use it correctly. There are four phases to the rowing motion—you’ll need to master the proper form in each one to get the best workout and prevent injuries.

Catch: At the beginning of each rep, posture is vital. Make sure you’re sitting up tall, with your arms straightened. Using your lats, pull your shoulders down (away from your ears) and engage your core to protect your lower back. Lean forward slightly to begin phase two.
Drive: Start pushing through your legs, keeping your core engaged. When your legs are straight, hinge at your hips and lean back—aim for 45 degrees. Finish by pulling the handle all the way into your body, stopping a few inches short of your belly button. Order is important: Legs, core, shoulders and hips, arms.
Finish: The opposite of catch. By the end of phase two, your legs should be completely straight. Keep leaning back, with your hands and the rower’s handle pulled in toward your body and elbows tucked into your sides.
Recover: Reverse the drive phase to return to the catch position. Straighten your arms, hinge your hips forward to bend your torso over your legs, then bend your knees. Repeat all four phases for each rep.

Which is better, a water-based or magnetic rowing machine?

Neither is better than the other—it’s up to your personal preference. Some people like water-based rowers because they mimic the sound and feel of rowing on open water, while others like magnetic rowers for their smooth, silent operation, Fuhrmann says.

How often should I use a rowing machine to see results?

Beginners should start by rowing five to 10 minutes a few times each week, then increase over time, Fuhrmann recommends. You should generally start to see results once you can row for 20 minutes or more a few times per week, she says.

Is it possible to get a full-body workout with a rowing machine?

Yes: Rowing machines target both your upper and lower body, meaning you can get a full-body workout from the comfort of your own home.

How much do rowing machines cost?

You can expect to spend between $500 and $3,000 for a high-quality rowing machine. Our top overall pick, Hydrow’s Wave Rower , is often available for less than $1,900.

Jack Byram is a freelance writer and exercise fanatic who’s constantly seeking new ways to improve his fitness and well-being. As a former athlete and longtime gym-goer, he knows the value of exercises like rowing that work your muscular and cardiovascular systems without overwhelming your joints. For this article, he had the pleasure of speaking with an expert to better understand all of the benefits of rowing.

Petersen MH, de Almeida ME, Wentorf EK, Jensen K, Ørtenblad N, Højlund K. High-intensity interval training combining rowing and cycling efficiently improves insulin sensitivity, body composition and VO2max in men with obesity and type 2 diabetes . Front Endocrinol. 2022;13:1032235. doi:10.3389/fendo.2022.1032235

8 Best Rowing Machines, According to Fitness Experts

These top-tested rowers provide the ultimate low-impact full-body workout.

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Our top picks:

Best Overall Rowing Machine

Concept2 rowerg.

Best Budget Rowing Machine

Merach q1s rowing machine.

Best Magnetic Rowing Machine

Hydrow rower.

Best Rowing Machine For Small Spaces

Hydrow wave rower.

Best Smart Rowing Machine

Peloton row.

Best Water Rowing Machine

Waterrower ash rowing.

Best Hybrid Rowing Machine

Lit method lit pro pack.

Best Home Gym Rowing Machine

Speediance home gym.

"Using a rowing machine offers multiple benefits, such as engaging 86% of the muscles in your body and providing a cardiovascular workout comparable to running without the impact on your joints," says New York City-based fitness instructor and Certified Rowing Coach Alex Prostano , who is also a head coach at Orangetheory Fitness . Rowing works multiple muscle groups, including the arms, shoulders, core, back, glutes and legs. What's more, rowing machines are typically quieter than treadmills and even more effective than other types of cardio equipment since they provide a full-body workout.

But the amount of rowers on the market has skyrocketed, and it can be difficult to determine which type and model is best suited for your workout needs. In our most recent test, we researched over 60 different types of rowers and tested out over 20 different models with our in-house fitness and exercise experts. We looked at everything from portability and durability to programming and tech features. We even sent the rowers out to testers across the nation of all fitness levels for real-life feedback on functionality and performance.

You can learn more about how we test rowing machines — including information on the different types of rowers — at the end of this guide. Looking for more equipment picks to outfit your home gym? Check out our top-tested workout mirrors and the best exercise bikes and under-desk treadmills .

Built by rowers for rowers, the RowErg by Concept2 is a popular rowing machine that you'll find in many CrossFit boxes and fitness centers across America. But it's not just for elite athletes — the model is beginner-friendly as well and since it is an air rower, the harder you row the more significant the resistance so you can control the intensity of your workout.

Made to last and moderately priced, you get the best of both worlds with this effective rowing machine. When testing this rower, our experts found it incredibly durable and well-made. As a general rule of thumb, rowers with a higher weight capacity like this one tend to feel more sturdy. The handle has a nice grip but is still comfortable during longer sessions, and the footrest is adjustable.

This model has a small LCD screen that allows you to simply "Just Row" or set up a variety of workouts. The monitor then shares data including pace, watts, stroke rate and calories. You can purchase a device holder that attaches to the model and can hold a smartphone or tablet, and the machine connects via Bluetooth to over 30 different apps.

A tester we spoke with has been using their Concept2 rower for over three years. "It's just built to last. I go hard on this machine and it can keep up with my intense workouts. And it doesn't take much upkeep either." Another tester we spoke with said that they love that the Concept2 is "no nonsense, just get on and row." We had both beginners and seasoned rowers give their feedback on this model, and all levels said that it provided a great workout.

One thing to note is that air rowers like this do produce a decent amount of noise as you pull, and the faster and harder you row the louder it gets. That being said, you'll be able to generate a lot of power on this machine and it actually separates into two pieces for easy storage when not in use. Given its quality build, versatility and moderate pricepoint, it earned top scores in our tests.

Most quality rowers can cost upwards of $1,000, but this model from Merach pairs premium features with affordability. This rower features a magnetic system, which is one of the quieter types of rowing machines available so if you need to be mindful of other family members or roommates this type of rower is ideal. "My favorite thing about this rower is that it's quiet! I have downstairs neighbors in my apartment, and I have zero worries about doing my rowing workouts at 6:00 a.m.," a tester said.

We were impressed that the rower comes mostly pre-installed and took us about 30 minutes to fully assemble. Although this rower is not foldable, it can be stored upright when not in use. Plus, this model has a sleek and high-end design at a great price. You'll also get some impressive features like Bluetooth functionality with this model. Although the LCD screen is relatively basic, there is a spot to place your tablet or smartphone so you can follow along on your favorite virtual rowing classes.

This model offers a smooth stroke and has 16 levels of resistance that you adjust manually, so beginners and intermediate rowers can get an efficient workout but it may not be best suited for serious and competitive athletes. "I like that you can adjust the resistance easily with a turn of the single dial. The low end was very low, but I've been enjoying the upper levels," a tester commented.

Designed to provide a connected and immersive rowing experience, Hydrow is a smart rowing machine that features all of the bells and whistles. With its integrated 22-inch touchscreen, this GH Fitness Award winner allows you to view live or on-demand exercise classes led by some of the best athletes in the world.

Although this rower comes at a high price point and requires a monthly subscription ($44/month), it has a library of over 5,000 workouts that are filmed in some of the most stunning destinations from Miami to London to Scotland. "The workouts are fantastic. The diversity in class type is impressive, and I love that I can do a HIIT class in 10 minutes for a great workout and sweat, but I can also do a longer, more methodical distance row if I have the time for that too," a tester told us. The machine is large and durable, with special features including full HD resolution for sharp and clear picture quality, both Wi-Fi and Bluetooth connectivity, two USB ports and built-in speakers.

Hydrow uses electromagnetic resistance, which makes it impressively quiet and great for all different types of home gyms (just check the dimensions to ensure it fits in your space since the machine is quite large). But most importantly, the world-class instructors are really what makes Hydrow worth the price point — you'll get expert guidance for an effective workout, all while having fun and staying motivated during the process. And if you prefer more music or want to tune into the instructor's cues more intently, you can adjust the balance of sound between the two.

"In general, I leaned into master trainer Nick Karwoski's classes . An affable storyteller, his rapport would often pleasantly distract me from the rigors of his workouts. For me, he offered an ideal level of positive reinforcement without being overly bubbly or excessively tough," says Rachel Rothman , who thoroughly tested the Hydrow for Good Housekeeping. If you're looking for a full-body workout in the comfort of your home and are able to accommodate a higher price tag, our experts and testers say that the Hydrow is worth it.

READ OUR FULL REVIEW: I Tried The Hydrow Rower For A Year

If you want all of the benefits of having a Hydrow rower without the high price point and large build, the Hydrow Wave offers the best of both worlds. Made for apartments and compact home gyms, the Hydrow Wave is 30% smaller and lighter than its predecessor and stores upright in seconds. We found setup to be very straightforward and the instructions clear to follow. "It was a great process overall, and quite painless," one tester said of the assembly process. Another fun feature is that this rower is available in a variety of vibrant colors.

You'll still get access to Hydrow's 5,000+ workouts with world-class instructors including champion athletes and Olympians with this model since a Hydrow membership is required. But we love just how seasoned and motivating the instructors are, and the display is still a substantial 16 inches to provide an immersive experience . "I love that there is an attached touch screen that displays the class videos. This really elevates the Hydrow Wave to the next level and makes the whole workout experience feel very interactive. I love the journey sessions because I get to explore riverlands and bodies of water around the world," one tester said. This rower also offers both Wi-Fi and Bluetooth connectivity options, as well as a smooth and quiet experience.

One GH+ tester had a very transformative experience with the Hydrow Wave. "I am a runner but having to do so takes a pounding on my knees. I was also wounded in combat. My vehicle was struck by an improvised explosive device or IED while serving in one of the toughest and most dangerous parts of Afghanistan. Due to this explosion, I almost lost my right leg and had multiple surgeries. I was told by the doctor that I would never be able to run again. It didn’t stop me; it did take me a while to run again and work out, but I never gave up. Now that the Hydrow Wave rower is a part of the family, I can take less time running and more time on the rower and still have the same results as if I was running and now saving my knees."

The latest product offering in Peloton's lineup, the Peloton Row is designed to offer advanced features and metrics to help rowers improve their form. If you can splurge on this type of equipment (keep in mind that it also requires a monthly membership), you'll be able to take advantage of skilled and motivating instructors, important form assist technology, and real time readouts of stroke rate, pace, output, distance and more.

White glove delivery and setup is included and was clean, fast and efficient. The machine is large, well-made and offers a very sleek design that is a true statement piece in any home gym. The 24-inch HD touchscreen rotates as well, so you can take advantage of row to floor-based content like Peloton's row bootcamp and strength classes. We also noted that the seat and handles are much more comfortable and ergonomic than other rowers we tested. "Regarding the seat, it glides effortlessly across the beam. The handle is comfortable to hold because it is not too bulky, it is smooth, and possesses a slight curvature and downward angle," a tester said.

The experience is quiet as well and the rower can be stored vertically when not in use. "I really like how the machine is practically silent except for the sound of the seat moving back and forth. I have roommates so the silent machine is perfect if I want to get a late-night workout in or if I do not want to disturb others," one tester noted. Most importantly, our fitness pros appreciate that rowers receive a personalized breakdown of their form after every class so they can continually improve. Ultimately, the Peloton Row offers a premium experience with connected features and effective class content, making it a standout in our tests.

If you're looking for a truly authentic experience, a water rower like this one simulates rowing on a boat with a tank filled with water near the footrest . You'll feel the most similar resistance to being out on open water with this type of rowing machine. Plus, you control the intensity — similar to an air rower, t he harder you row the more significant the resistance. Water rowers are generally pretty quiet, and the light sloshing of the water can actually make for a very therapeutic experience.

This machine is made in the USA and felt solid, which is evidenced by its 700 pounds weight capacity — higher than any other rower we tested. You'll find a relatively smooth stroke too. While we didn't assemble our model, most reviewers say that assembly is fairly straightforward. The wood finish is also a beautiful addition to any home gym.

Prostano is a fan of the WaterRower and says that it is one of the best options on the market. You'll get a realistic feel of being out on open water but in the comfort of your own home. The monitor also measures the speed of the paddle and provides other metrics, but is basic and doesn't include a built-in sound system or any other special features. But you can set up workouts and intervals on the device. This rower can even stand upright for storage when not in use. You'll notice that this rower is low to the ground, but WaterRower also makes a hi-rise model.

This water rower is durable and even doubles as a Pilates reformer and strength trainer with its different attachments , so you can keep your workouts varied and interesting. LIT stands for Low Impact Training and allows you to perform 500+ exercises on the device. Plus, it pairs with an app for over 3,000 guided classes in rowing and more for a $24.99/month fee. But if you'd rather exercise without a guided class, you can take a scenic row or go freestyle on the model too.

You'll get the benefits of feeling like you're on the water in the comfort of your own home with this unique design. A GH Fitness Award winner, testers and experts alike loved the versatility and multi-functionality of the machine. One certified rowing instructor raved "It's durable, efficient and effective, and it feels and looks great!"

Even though the machine weighs only 75 pounds without water, it has a maximum user weight of 450 pounds which is higher than most rowers on the market. Plus, it can accommodate users up to 6'9". For the price, you're essentially getting three pieces of equipment in one that a variety of members in your household can utilize, which can greatly justify the cost. Keep in mind that while there is no touchscreen, there is a tablet attachment for you to put a smart device to access the app. Plus, it can store vertically when not in use. Maintenance is simple — just drop one treatment tablet (provided with your machine) in the water every 12 months.

Large exercise equipment can be a major investment, but complete home gyms like this one from Speediance provide ultimate versatility for a variety of full-body workouts. This all-in-one smart home gym combines strength training and cardio workouts into a single, highly versatile piece of equipment.

You'll first notice the pulley system, which includes multiple connection points and enables a full range of strength training by functioning as a bench press, cable station, barbell, dumbbells and more. Then, the Family model of the machine can transform into two popular and effective pieces of cardio equipment (a rower or ski erg) with the provided accessories. Compared to other home gyms, few offer a cardio option like this one and Speediance also can stand on its own and doesn't need to be mounted to a wall. The device has a large HD touchscreen and currently includes a free lifetime membership, but in the future the brand plans to charge a $29.90/month membership fee.

Testers were impressed that the machine provides up to 220 pounds of resistance and also converts into a rower for a full strength and cardio workout. "The Speediance Home Gym is a top-notch piece of exercise equipment with great quality that takes up only a little bit of space in any room. Incredible workout classes. Great for beginners or experts," one tester said.

How we test the best rowing machines

The fitness and tech experts at the Good Housekeeping Institute test sports equipment ranging from e-bikes to exercise bikes and treadmills . When evaluating rowing machines, we look for durable models and vet the equipment for ease of use, performance and safety.

testing out hydrow in the good housekeeping institute

In our most recent test, we researched over 60 different types of rowers and tested out over 20 different models with our in-house fitness and exercise experts. We looked at just how easy the models were to move around and if they offered some sort of folding mechanism for storage. When rowing on the machine, we assessed how smooth each stroke was, as well as how durable the models felt overall. More sturdy models tend to have a higher weight capacity, which is important to note. We also assessed programming, especially if the models were connected and offered guided rowing classes, and overall special tech features.

testing out the merach rower in a gh testers home

We even sent the units to testers across the nation for real-life feedback on functionality and performance. Certain key factors testers are asked about include seat and hand grip comfort, easy to read display, adjustable resistance, and workout selection and pre-programmed workouts. The overall class experience is also an important aspect of consumer testing. For connected rowers that provide class content, we ask testers to take classes with different instructors and rate whether the classes are engaging and motivating.

testing rowers in the good housekeeping institute

Our choices take into account all different types of personal preferences, from budget-friendly options that still provide a great experience to higher-end models for serious lifters. We looked for adjustable models that can be more easily stowed, as well as options that come in a variety of colors to suit any home gym aesthetic.

What to look for when shopping for the best rowing machines

"When looking for a quality rowing machine, consider your budget and look for features such as the ability to track time, split time and stroke rate," Prostano says. "Some machines, like the Concept 2 and WaterRower, also allow for setting up workouts and intervals." Here are a few key factors to consider when making your selection:

✔️ Cost: Finding a rowing machine that fits into your budget is key. The more expensive options typically offer additional connected features, but some more cost-efficient options can potentially be paired with your smart phone or tablet so you don't have to splurge on a pricier model.

✔️ Size: You won't have to worry too much about ceiling clearance with a rower (unless you plan to store it upright), but you'll still want to pay close attentions to dimensions to guarantee that the equipment fits in your space, especially in terms of length. If you plan to cross-train and do exercises alongside the rower, make sure you have adequate space on either side as well. In addition to size, double-check the treadmill’s maximum weight capacity to ensure you can use it safely.

✔️ Set-up and delivery: Rowing machines can be heavy and difficult to set up alone. Most offer options for expert assembly, but that typically comes with an additional fee. If you do plan to assemble the rower on your own, consider recruiting a handy friend or two to help. If you plan to move the rower to a basement or small room in your home, double-check that the dimensions will fit through narrow hallways and around tight corners.

testing out a connect rower in the good housekeeping institute

✔️ Display: Do you prefer something simple that just tracks basic metrics, or are you looking for a larger interactive screen where you can follow a trainer in a rowing class? More cost-efficient models typically offer a tablet holder for you to place your smart device in, so you can stream workouts or content from your favorite apps as you row.

✔️ Special features: Features such as a touchscreen, built-in Bluetooth speakers and any other advanced settings will likely cost you extra. Decide whether you'll be satisfied with an LED display with standard buttons and controls or if you’d be happier with preset programs or a built-in screen offering on-demand workouts or training.

✔️ Warranty: Check the rower’s warranty and prioritize products with a longer offering, especially for key parts.

How much do rowing machines cost?

Rowing machines range anywhere from $100 to over $3,000, with most ranging between $500 to $1,500. The Hydrow Rowing Machine that won a 2022 Good Housekeeping Fitness Award costs $2,495, for example. Simpler machines without various settings or interactive components are on the lower end, whereas more advanced machines with a monitor and other features can be pricier. Some rowing machines offer virtual fitness classes that require a separate subscription plan as well.

What are the different types of rowing machines?

There are four different types of rowers that we detail below. However, all types provide an effective low-impact workout — the choice just comes down to personal preference.

✔️ Air rower: This model is the one that you'll typically find at most gyms and fitness centers. An air rower has a flywheel that spins when the air gets sucked in and uses this as force to create resistance. Although these machines can be noisy, they offer a smooth and natural stroke. The harder you row, the more resistance you'll feel.

✔️ Water rower: Designed to mimic the feeling of rowing on open water, a water rower simulates rowing on a boat and features a tank filled with water near the footrest. The resistance you feel when using this type of machine is created when the paddles and water turn as you row. Similar to an air rower, the harder you row the more significant the resistance. Water rowers tend to be very pricey, but can be relatively quiet, smooth and provide a more realistic rowing experience.

✔️ Magnetic rower: Two strong magnets that move past one another create the resistance in a magnetic rower. This makes for the quietest rower out of the four different types. Unlike an air or water rower, the resistance won't change if you row hard. But, the tension can be changed to vary the resistance. While a magnetic rower doesn't simulate the exact feeling of rowing on the water, they are absolutely effective.

✔️ Hydraulic rower: This type of rower works by pulling a level that is attached to a hydraulic piston. You can typically adjust the amount of resistance offered by the pistons by turning a knob. These models tend to be smaller and affordable, but they are ideal for arm workouts rather than full-body ones since the seat tends to be fixed.

If you're looking for a great full-body workout, you can't go wrong with an air, water or magnetic rowing machine. Prostano is a fan of air and water rowers specifically for an effective workout.

How do you properly use a rowing machine?

As with any type of exercise, proper form will ensure that you get the most out of your workout and do so in a safe and effective manner. Prostano shares some important tips on how to properly use a rowing machine below, which follows the Start, Drive, Finish and Return phases recommended by Orangetheory.

✔️ Keep your back flat, shoulders in front of your hips, and arms extended in the Start phase ; push with your legs, swing through your hips and pull the handle into your chest in the Drive phase; extend your legs and bend your arms in the Finish phase ; and extend your arms, lean forward and slide your seat back in the Return phase.

✔️ For the Start Phase, if we were to look at someone sitting on a rower from the side, we would notice their eyes are forward and they have a flat back with a slight lean forward with the trunk. Their shoulders would be in front of their hips at 11 o’clock, with arms extended long out in front of the torso using an overhand grip about shoulder-width apart.

testing out rowers in the good housekeeping institute

✔️ The Drive Phase is the application of work to the rower. This is the phase of the stroke where we create power! The order of the Drive in simplest terms would be push the seat back by pressing the legs into the footplate; once the legs are almost fully extended, swing through the hips, bringing the torso from 11 o’clock to 1 o’clock, and then pull the handle into the base of your chest, somewhere between your belly button and sternum.

✔️ The Finish Phase is what we call a pass-through phase. We’d say it’s the opposite of The Start. “Legs Long, Arms Bent.” With continuous movement, the Finish travels right into the Return Phase.

✔️ The Return Phase is the recovery phase. This is where we inhale and travel back toward the front of the rower. The order of the Return would look like arms extending, leaning the torso from 1 o’clock back to 11 o’clock, and once the handle passes the knees, the knees bend and the sliding of the seat forward begins.

How long and often should you row for?

Prostano says that the duration and frequency of rowing sessions depend on your personal goals. "As a beginner, start with 5 to 10 minutes and gradually increase the time as you improve your technique and endurance." You may also be wondering if it is safe to row every day. "Rowing every day is safe, but it's important to listen to your body and take rest days when needed," Prostano recommends. As always, consult with your healthcare provider before starting any new fitness routine.

Why trust Good Housekeeping?

Stefani Sassos has been working in the fitness industry for over a decade. As a NASM-Certified Personal Trainer and Women's Fitness Specialist, Stefani uses her exercise science knowledge and expertise to create informed fitness content for the Good Housekeeping Institute . She began her fitness career in college, where she was a Penn State Fitness Instructor, and she went on to teach at major gyms and studios including Equinox Fitness Clubs. An avid CrossFitter, Stefani exercises on a rowing machine almost daily and loves that it provides an effective but low-impact workout. Rowing was also instrumental for her during the prenatal and postnatal periods of her pregnancies.

Alex Prostano is a New York City-based fitness instructor, run coach and rowing coach with 10+ years of experience. As a Head Coach at Orangetheory Fitness for the past five years, Prostano has taught over 4,000 classes and is well-versed in rowing mechanics. When Alex isn’t coaching, he is training for triathlons and marathons. Additionally, his favorite quote to live and coach by is “performance over aesthetics.”

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition Lab, where she handles all nutrition-related content, testing and evaluation. She holds a bachelor’s degree in nutritional sciences from Pennsylvania State University and a master’s degree in clinical nutrition from NYU. She is also Good Housekeeping’s on-staff fitness and exercise expert. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

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The 10 Best Rowing Machines For Your Home Gym, Tested and Reviewed by Personal Trainers (2024)

By Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Expert Verified by Kate Meier NASM-CPT, USAW-L1, CF-L1

updated March 22, 2024

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

As far as cardio equipment is concerned, rowing machines sort of fly under the radar, unless you’re into CrossFit or paddle sports. That’s unfortunate, since rowing is one of the best forms of cardio exercise, especially for those who need low-impact workout options. “Rowing motions utilize every major muscle group,” says certified personal trainer and GGR performance editor Anthony O’Reilly. “You’ll also get a heart-pounding conditioning workout, and unlike treadmills, there’s no impact to your joints.”

If you’re in the market for an indoor rowing machine, my guide to the best rowing machines will help you find the best one for your home gym.

Our team of certified personal trainers, triathletes, and CrossFit coaches have researched more than 65 rowing machines and used more than 20 to create our list of the best rowing machines on the market today.

To whittle down our list, we rated machines from 1 to 5 stars on factors that include:

Durability : Does it have a weight capacity of 300 pounds or more? Does it shake when in use?
Resistance : Can you easily adjust settings? Is there a wide range of settings?
Programming : Are there options for beginner-friendly and advanced workouts?
Warranty : Are you covered in case of manufacturing defects?
Portability : Can it easily be moved around your home gym?
The 10 Best Rowing Machines in 2024
Best Rowing Machine Overall: Concept2 RowErg
Best Smart Rowing Machine: Hydrow Wave
Best Rowing Machine for Cross-Training: NordicTrack RW900
Best Rowing Machine for Beginners: Aviron Strong Go Rower
Best Foldable Rowing Machine: ProForm 750R Rower
Best Rowing Machine for the Money: Echelon Row Connected Rowing Machine
Best Interactive Rowing Machine: Aviron Strong Series Rower
Best Budget Rowing Machine: Sunny Health & Fitness SF-RW5801
Best Water Rowing Machine: Ergatta Rower
Best Rowing Machine for Small Spaces: Lifespan RW1000 Indoor Rower
Best Rowing Machines Video Review

Good for: Beginners to experienced rowers looking for a great workout from the ideal machine

Best Rowing Machine Overall

Concept2 RowErg

Product Highlights

Priced around $1,000
Uses air resistance generated by the fanned flywheel
Advanced PM5 Performance Monitor
Low impact full-body workout fitness machine
Lightweight and easily portable
Can be broken down into two pieces for storage
Can also be hung for storage

Pros & Cons

Best-selling rowing machine in the world
Easy assembly
Accommodates users up to 6.6 feet tall and 500-pound weight
Ergonomic seat and handlebar
Seat is 14”
10-degree angle on handle for natural grip
Air-resistance
Adjustable airflow
Performance Monitor 5 (PM5) monitor
Nickel-plated steel chain
Adjustable footrests
Easy to store
Limited 5-year warranty
Few built-in workouts

Bottom Line

The Concept 2 Model D Rower is the best rowing machine we've tested and reviewed, including those that are much more expensive like the WaterRower. There's a reason you can find Concept 2 products in nearly every gym in the world, including CrossFit Boxes, and home gyms. After having the Model D for over two years, we are still as satisfied with it as we were on day one.

The Concept2 RowErg Rower is one of the most popular rowers in the world and, in our opinion, one of the best rowing machines out there. It can be found in nearly every CrossFit gym in the country.

Pretty much anyone, from those who row for sport to those who simply want to improve their health, can jump on the RowErg (formerly called the Concept2 Model D) and get an outstanding workout. The machine requires few adjustments to begin use, and it’s not overly tech-y, so it’s a good option for beginners. Home gym equipment expert and certified personal trainer Lindsay Scheele explains just how versatile this machine is in her Concept2 RowErg video review:

Garage Gym Reviews head of content and CrossFit L-1 trainer, Kate Meier, has owned this machine for nearly five years. “And it still works just as well as it did on the first day,” she says. “I’ve been using this model of a rower in the gym or at my home for about a decade. The only issues I’ve ever had were on the rowers in the CrossFit box that would need service from time to time, but those were heavily used. My own personal rower has only ever needed new batteries.”

In fact, most of our team here at GGR has used the Concept2. We all rate it highly for its performance monitor (PM5), which tracks every metric you’d ever want to know: elapsed time, strokes per minute, average pace, split meters, heart rate, and projected meters in 30 minutes. Very few other rowers hold a candle to Concept 2’s worldwide leaderboard, which allows you to see how you stack up to others across the world in various challenges.

(Pssst: Here’s how to find a Concept 2 Coupon .)

When in use, this rower has an average footprint of 95 inches in length and 24 inches in width. However, it earns a 5 out of 5 on our footprint and portability rating, because you can easily maneuver it into an upright position using the front wheels, so you can store it out of the way. “I love rolling the rower out into the driveway during good weather,” Kate says. “But, you do have to clean it really well if you do that. Dust and dirt getting into the fan can damage parts.”

Should you want even more portability, it breaks down into two separate pieces for easy storage.

This rower uses air resistance, which is low maintenance. The seat is a bit firmer than those on other machines (there’s no padding). We’ve seen some complaints about the seat being uncomfortable, though none of the people on our team have any complaints.

We gave it a 4.5 out of 5 for ergonomics because the handles are angled to provide a more natural pulling motion, the footpads are adjustable, and the seat slider can accomadate people up to 6′ 9″ tall.

Read more in our in-depth Concept2 RowErg review .

Good for: People who want top-of-the-line virtual workouts on a luxurious machine

Best Smart Rower

Hydrow Wave

The Hydrow Wave is a new smart rowing machine from Hydrow
The new rower is smaller, lighter, and easier to move than its larger counterpart
Still features a large HD touchscreen display
Streams the scenic workouts that have become synonymous with Hydrow.
More compact than original hydrow
Durable polycarbonate frame
Stainless steel seat rail
HD touchscreen display
Instructor-led workouts
On-location scenic rows
Beginner-friendly options
Affordable for a smart rower
Financing available
Still expensive for most people
Frame doesn’t fold
Vertical storage kit sold separately
Floor mat sold separately
Monthly membership required

The Hydrow Wave is a smaller, more affordable version of the Hydrow rower that still offers all of the benefits of connected fitness.

This is the “Peloton” of rowers, folks. It’s just straight-up sexy. The price tag? Not so sexy, but at least the Hydow Wave is less expensive than the original Hydrow! Plus, Hydrow usually offers good sales around Labor Day , Black Friday , and other holidays (and if you’re looking for a Hydrow discount code , we can help!).

Anyway, the machine itself? Very high quality. And the guided workouts? Awesome.

Coop, the founder of GGR and the world’s most well-known home gym equipment expert, has done shorter, HIIT-style workouts and longer conditioning pieces on it. In both modalities, the Hydrow Wave exceeded his expectations. “This could be a true alternative to the Concept2 RowErg,” he says. “I love that now Hydrow has a creme de la creme option, now they have a more budget-friendly option.”

RELATED: Hydrow Review

Coaches who are on open water take you through workouts, which are displayed on a 16-inch HD touchscreen. There is a big library of options, and you can compete live with people around the world. “The instructors are fantastic, the leaderboard is motivating, and seeing the metrics is helpful,” Coop says.

Another great thing about the Hydrow setup is that you can hop onto the Hydrow and row at your own pace. There are two ways to do this: Journey rows and Distance Rows. Journey rows have no set pace, instructor, or music—it’s just you and a view of your “boat” on the water for as long as you want, allowing you to focus on your rowing form and experience.

Distance rows are essentially the same thing, but the ride ends when you hit your preset distance. The distances range from 250 meters to 10,000 meters, or any distance within 180 minutes with the Open Row setting.

The Hydrow Wave uses electromagnetic resistance, not air resistance. This means it’s very quiet, so it’s a great option for people who risk bothering their neighbors with an air rower.

Coop gives the resistance profile on the Wave a perfect 5 out of 5. “If you go on Amazon and type in ‘rower,’ you’ll find a ton of rowers that are absolute crap and use magnetic resistance,” Coop explains. “The reason they’re crap is because the resistance isn’t consistent, and it ends up breaking down over time. The magnetic resistance on the Wave, however, is extremely smooth.”

Historically, magnetic rowing machines were really cheap and easy to break, but the Hydrow Wave features magnetic resistance is done right. The ride is ultra-smooth, with no blips or bumps in the rowing stroke. At 102 pounds, the Hydrow is a heavy machine and one of the heavier rowers you’ll find. It uses a lot of steel in construction, which makes for a very stable experience.

However, we did find that the Wave isn’t easy to move around (though it’s still easier to move than the original Hydrow). And for vertical storage, you need to purchase the storage kit. However, this is a beautiful machine, so leaving it on the floor doesn’t really create an eyesore.

Back to the price: Coop gives this machine a 3.5 out of 5 on value because of the high cost and the fact that you’ll need to pay a monthly subscription if you want trainer access. “Very similar to a Peloton, but it’s so good,” he says. “I still recommend paying it if you need extra motivation.”

Check out my full Hydrow Wave review to learn more.

Best Rowing Machine for Cross-Training: NordicTrack RW900

Good for: Rowing enthusiasts who want a rower with a fitness app subscription that comes with cross-training options.

Best Rowing Machine for Cross-Training

NordicTrack RW900

Rotating smart HD touchscreen
Immersive workouts
Solidly built
Smooth ride

Massive 22” HD touchscreen display
Pivoting and tilting screen for use off the rower
Solid build quality
Comfortable padded seat
26 digital resistance levels
Auto-adjust resistance
Large foot pedals and adjustable straps
iFIT workouts
Soft, grippy handles
Bluetooth-enabled
Monthly subscription required for full functionality
Large footprint
Doesn’t fold
Requires an outlet
Can’t store in a garage (voids warranty)
Low 250-lb weight capacity
Heavy at around 160 lbs, but has transport wheels

If you're looking for a high-end rowing machine with interactive rowing workouts, this is a great pick.

The best personal trainers will tell you that you shouldn’t do just one type of exercise. As much as our team of certified fit pros loves rowing, we know that the best fitness routines include a variety of steady-state cardio exercise, resistance training, and high-intensity workouts.

That’s why we love the NordicTrack RW900 rowing machine, and why it’s our pick for the best NordicTrack rower . It works with iFIT, a leading platform for on-demand workout streaming and live trainer-led fitness classes. The 22-inch HD touchscreen on the RW900 swivels and tilts, so you can do strength training and other workouts off of the rower.

woman using nordic track rw 900 tower looking at monitor

Additionally, at the time of writing, the RW900 comes with a free pair of NordicTrack SpeedWeight Adjustable Dumbbells so you can get started with a comprehensive fitness program right away.

Our product testers could harp on the iFIT integration and tech specs all day, but let’s get down to the nitty gritty of the actual machine: The RW900 rower has an overbuilt, extra-wide seat rail for optimal stability, plus wide, flat feet to keep it from rocking in any manner.

“The seat is padded and contoured so no hard plastic like you find on the Concept2 Row Erg,” says former triathlete and certified personal trainer Amanda Capritto, who tested the RW900 at length.

Amanda can verify that this rowing machine has all of the lux and high-tech features you see in Hydrow and Aviron, but the pivoting display and access to different types of fitness training make this a great choice for people who prioritize variety in their workout routines.

“There are virtually endless workouts to choose from and multiple filtering options so you can easily find what you need,” says Amanda, who rated the rower’s programming a 4.75 out of 5.

The RW900 uses a large magnetic flywheel that has 26 levels of resistance. During trainer-led workouts, instructors can remotely change your resistance level using NordicTrack’s AutoAdjust adjustable resistance technology.

close up nordic track rw900 rower monitor

Our one main complaint: The maximum weight capacity on the RW900 is only 250 pounds, which is very low for its in-box weight of 163 pounds.

Check out more in our NordicTrack RW900 Rower review .

Good for: Folks who want to use a rower for cardio don’t know where to start

Best Rowing Machine for Beginners

Aviron Strong Go Rower

Dual air and magnetic resistance
Use your own device to stream app
Games, coached classes, scenic workouts
Aluminum construction
Upright storage capability
Vertical storage
507-lb weight capacity
30-day risk free trial
Bulky, not foldable
No built-in screen

The Aviron Strong Go rower is a strong, durable rowing machine that offers dual air and magnetic resistance, which means you'll have tons of adjustments and customizations. To use the Aviron app, you'll need your own device but following along makes workouts more fun and engaging.

The Aviron Strong Go Rower is an excellent choice for beginners for several reasons. First, the price point provides a solid machine without totally robbing you of hard-earned cash. Second, interactive programming makes rowing workouts fun and engaging for anyone, especially beginners. Minutes fly by on this rower with games, live competitions, classes with an instructor, and scenic rowing sessions.

The Aviron Strong Go rower is remarkably similar to the Aviron Strong rower, sans built-in touchscreen. What that means is you need your own iPad or smartphone to stream the Aviron app and enjoy gamified workouts. While this may sound like a disadvantage, the upside of not having a built-in touchscreen is that you don’t have to pay the premium price tag of the Aviron Strong series rower (which we also featured in this roundup because it’s super solid and so much fun to use).

Our testers appreciate the fact the Aviron Strong Go rower is still a fully functional rowing machine with or without the Aviron app membership, so if you decide the app isn’t for you (or you want to cut out the $25 per month expense) you can still use your rowing machine.

However, we think you’ll be more apt to get on the rower and even participate in longer workouts if you use the app and take advantage of racing and sporting games. You’ll even be rewarded for working by unlocking new levels, backgrounds, and avatars. Plus, in the Aviron app there are specific features for beginners including a how to row tutorial.

Beginners will also like the Aviron ergonomics. The rower features a seat positioned 20 inches off the ground and a low rail, making it more accessible for all ages abilities to get on and off the rower with ease. Additionally, the foot pedals are adjustable from side to side and up and down so you can customize your foot placement for the most power and comfort.

Good for: Home gym owners who want a mid-tier rowing machine that folds to save space.

Best Folding Rowing Machine

ProForm 750R Rowing Machine

Magnetic rowing machine
Powerful but quiet flywheel
Sturdy aluminum and steel construction
Device holder so you can stream live and on-demand rowing workouts with iFIT
Easily folds to save space when not in use
Works with iFIT programming
Costs less than $1,000
No integrated display (must use your own device)
Only a 250-lb weight capacity
Relatively heavy (116 lbs)

The ProForm 750R is a mid-tier magnetic rowing machine with a small display and a place to hold a device to stream workouts.

One thing we’ve noticed about foldable rowing machines is that there seems to be two extremes: Folding rowers are either cheap, small, and lacking in specs, or they’re massive, beautiful, tech-infused devices. What about all of the folks who want a full-sized rowing machine with good performance that folds up—and doesn’t break the bank? Well, we have the pick for you.

The ProForm 750R rowing machine is foldable and packed with a bunch of great features for a palatable price point well under $1,000.

RELATED: Best Folding Treadmills

Certified personal trainer and former triathlete Amanda Capritto personally tested the 750R, and she gave it a 4 out of 5 for construction and durability. “It’s not a tank like the Hydrow, Aviron, or NordicTrack rowers, but it’s very stable during use and has a lot of aluminum construction,” Amanda says. “There is some plastic, such as on the footing of the machine and the foot cradles, but not an excessive amount.”

In terms of resistance, the 750R utilizes a near-silent magnetic flywheel with AutoAdjust, a tech feature that allows certified iFIT instructors to remotely change the resistance during your workout. This means you don’t have to worry about leaning forward and trying to quickly adjust resistance mid-rowing stroke. (Of course, this feature doesn’t work in manual mode.)

The full-length seat rail folds up for easy storage after your workout, and the front casters make it easy to maneuver the rower wherever you want it.

If you suspect a rowing machine can’t be perfect for less than $1,000, you’re right: The 750R has some minor downfalls. Despite its heavy weight of 116 pounds, it only supports a maximum user weight of 250 pounds.

It also does not have an integrated display for interactive workouts—while the small 5-inch display shows basic metrics, you’ll need to supply your own tablet to watch instructors lead you through the waters of Venice.

All in all, however, our product testers think the ProForm 750R is a fantastic mid-tier rower with good programming and a space-saving design.

Check out our full and in-depth Proform 750R Rower review .

Best Rowing Machine for The Money: Echelon Row Connected Rower

Good for: Home gym owners looking for a deal on a solid rowing machine

Best Rowing Machine for The Money

Echelon Row Connected Rower

Smart rowing machine
Bluetooth-enabled
Works with Echelon Fit App
Swiveling device holder
Handlebar resistance control
Device holder can support large tablets
Folds to save space when not in use
Device holder swivels 90 degrees
Bluetooth-enabled and works with Echelon Fit app
No integrated display
Heavy, weighing more than 100 lbs
Echelon Fit app needs some fine-tuning

The Echelon Row Connected Rower is a high-quality smart rowing machine that costs much less than its competitors.

Echelon is a brand known for high-quality cardio machines and the Echelon Row Connected Rower is no different. Well, there is one difference: There is no built-in touchscreen, so you’ll have to use your own device to stream the Echelon app.

But, there is a pretty big upside to opting for a row erg without a screen and that is the fact you don’t have to pay a premium price for tech you (most likely) already have. You can use the Echelon app on your phone or tablet like any other app. You can also sync with third-party apps like Strava, Zwift, Apple Health, FitBit, and Spotify.

At the time of writing, the Echelon Row is marked down to $800 on the brand’s website and about $600 on Amazon. Either way, you’re getting a great deal on a sturdy rowing machine with optional programming and 32 levels of magnetic resistance.

This Echelon Row earns a 4-out-of-5-star rating for durability weighing in at 105 pounds and a user weight limit of 300 pounds. The heavy-duty steel frame offers a solid base for rowing sprints or steady-state cardio. Plus, Echelon Row is foldable for easy storage when not in use.

Good for: Trainees who love a gamified experience

Best Interactive Rowing Machine

Aviron Strong Series Rower

Compact rower featuring game-led software
Durable construction made with premium steel and aluminum
Features a 22” rotating touchscreen, wide 20” seat, and a 19” handlebar that rotates for a more ergonomic grip
Width on footplate can be adjusted
2 front transport wheels and upright storage
Impressive maximum user weight capacity of 507 lbs and a 6’, 8” height maximum
Equipped with up to 100 lbs of resistance derived from a dual air and magnetic resistance system
Over 500 workouts provided
Quality build
100 lbs of resistance
Adjustable footplates
Gamified experience
Hundreds of workouts
Shorter length may feel constricting for some

If you are looking for a high-tech, well-made rower with a ton of workout options, the Aviron Strong Series Rower may be for you.

If you’d prefer your workouts to feel more like video games, you have to check out the Aviron Strong Series Rower. When our product testers began debating which rower is the best interactive rower, the Aviron was quick to rise to the top. We have tested the Aviron Tough and Impact series rowers (both of which have since been discontinued). All of them feature an incredible gaming experience.

Truly, there’s no other rower on the market that features interactive programming like Aviron (yet…). Not only does the $25 per month Aviron membership get you access to gorgeous virtual rowing workouts filmed in locations around the world, but it also provides a large number of video game-style workouts to keep you engaged and focused.

The Aviron membership also features instructor-led workouts, on-demand guided programs, competition mode, live peer-to-peer racing, and free mode, according to GGR founder and rowing machine aficionado Cooper Mitchell.

“The large touchscreen is very snappy, and well done,” Coop says of the 22-inch monitor that has a beautiful metrics layout, which is available without the subscription. The Aviron rower captures more metrics than you probably care about, including: meters rowed, stroke rate, calories burned, time elapsed, heart rate (with a Bluetooth monitor), and output in watts and kilojoules per hour (kj/hr).

Programming and metrics aside, the Aviron rower is expertly built. It earns a 4 out of 5 on our construction rating chart thanks to its steel and aluminum frame that supports a maximum weight capacity of around 500 pounds. It also features a comfortable padded seat, angled handles, and a 20-inch frame height to make getting on and off of the rower easier.

Aviron’s dual air and magnetic resistance is unique and provides more resistance training opportunities than an air or magnetic flywheel can alone.

At a price point just over $2,000, this rowing machine certainly isn’t cheap, but we think the vast majority of people would be more than happy with this purchase if they’re looking specifically for something interactive and well-built. “The gamification is unlike any other option on the market,” says Coop.

For more, check out our Aviron Strong Series Rower review .

Good for: People who want an entry-level rower and don’t want to shell out a lot of dough

Best Budget Rowing Machine

Sunny Health & Fitness SF-RW5801 Magnetic Rower

Costs less than $300
Weighs just 50 lbs
Good entry-level purchase to find out if you enjoy rowing for exercise
Good entry-level purchase
Folds for storage
Shorter seat rail
No preset workouts
Lots of plastic parts

The Sunny Health and Fitness SF-RW5801 is an inexpensive magnetic rower and a good "starter" rowing machine to find out if you enjoy it for exercise.

Sunny Health & Fitness is known for its budget-friendly home fitness equipment. The Sunny Health & Fitness SF-RW5801 Rower is no exception.

In addition to its low price tag of around $200, this rowing machine is also small-space-friendly: Whereas most indoor rowers fall between 86 and 96 inches long, the Sunny Health & Fitness SF-RW5801 clocks in at just 77 inches. You can store it vertically, too, which makes it just a few feet deep in its upright position. Bonus: It’s super easy to move because it weighs just 50 pounds.

It also folds to 36.3 inches long by 23 inches wide by 47 inches high. The only reason it didn’t earn a perfect score from us on portability is because there are no transport wheels, but it still earned a 4.25 out of 5 in that category.

RELATED: Best Budget Home Gym Equipment

Keep in mind that a shorter rower means a shorter slide rail. This rower has a 43-inch rail, whereas machines like the Concept2 RowErg have about a 54-inch rail. A more compact rower could be problematic for taller people.

Our testers were impressed that a 50-pound machine touts a weight capacity of 285 pounds. That’s more than some of the other models on this list. We don’t know how durable this rower will be over time; it does have a steel seat rail, but there are a lot of plastic components, including the foot cradles and flywheel housing. It doesn’t shake or tremor in use even when moving quickly, though.

moving Sunny Health & Fitness SPM Magnetic Rowing Machine

This rower does what you need it to do: Gives you a full-body workout and tracks your metrics on an extremely basic LCD display. Like we always say, you get what you pay for. Don’t expect a lot of extras from this Sunny Health & Fitness rower, though it does have a device holder, water bottle holder, and padded seat for comfort.

“It’s a solid deal for people just looking to move without any of the bells and whistles,” says certified personal trainer Amanda Capritto.

It does not, however, have any preset workout programming.

For more, read our in-depth Sunny Health and Fitness rower review .

Good for: People who want to mimic the feel of actually rowing on water

Best Water Rower Machine

Ergatta Rower

Water resistance rower
Aesthetically pleasing
Crafted from cherry wood
Unique programming
Can be stored vertically
Smooth rowing experience
Lots of useful data
Aesthetic style
Gamified programming
Water has to be replaced every so often
Resistance cannot be changed
Although the gamification is fantastic, I know many people would love the option of trainer-led workouts.

This machine is aesthetically-pleasing (which is an often overlooked attribute for equipment that lives in peoples homes) and the programming is interesting and engaging. If you’re looking for a water-powered rowing machine and want programming that’s different from what’s typically offered, you'll be a fan of the Ergatta.

The Ergatta Rower is an excellent rower that uses (drumroll) water instead of air as its main mode of resistance. This closely simulates the resistance you would receive in real-life rowing, and it sounds pretty amazing, too. We like the Ergatta Rower as one of the best water rowing machine for its aesthetics and functionality.

The body of the Ergatta Rower is most often made of handcrafted wood, and while it looks nice it also means this machine is most likely less durable than a rower made from aluminum. We rated the overall durability a 3.5 out of 5, but with that said it has a weight limit of 500 pounds, much heavier than other rowers on this list.

Our product testers say it’s a smooth ride, stating that the seat has cushioned support that is still comfortable after an extended period of time. They also note that the seat glides very smoothly across the machine and the hand grips are angled and comfortable to hold, which is enough for the ergonomics to earn a 4 out of 5.

This machine does require more maintenance since it uses a water tank. If you don’t change the water out, it can grow mold. There have also been reports of leaking, which can do damage to your home.

Unlike other rowing machines, the Ergatta has no cogs and chains and so no oiling is required.

RELATED: Ergatta Vs WaterRower

Also, the monitor is located next to your right foot. This, again, makes the overall appearance of the machine better, but it does affect functionality. We didn’t love having to look down at the screen during our workout. That said, the graphics are beautiful.

“The 17-inch screen has beautiful hi-definition graphics that really intensify the ‘gaming’ experience,” says Garage Gym Reviews founder and home gym equipment expert Cooper Mitchell in our Ergatta Rower review . “I feel like I’m playing an old-school, first-person arcade video game.”

If you want a similar experience at a lower cost, we recommend the Ergatta Lite Rower .

Best Rowing Machine For Small Spaces: Lifespan RW1000 Indoor Rower

Good for: Home gym owners who don’t have much space for cardio equipment

Best Rowing Machine for Small Spaces

LifeSpan RW1000 Indoor Rower

Magnetic resistance rower
Foldable design
Front mounted transport wheels
Foldable design
Cushioned seat
Free shipping and 30-day return policy
Short rail length
Only 5 levels of resistance
Pulley uses fabric strap

The Lifespan RW1000 is a compact, foldable rower available for under $900. It is probably best for beginners due to limited levels of resistance.

The LifeSpan RW1000 rowing machine may not be the absolute smallest rower out there, but in the opinion of our product testers, it’s one of the better magnetic rowers for its price point, and it folds up nicely to be less than 2 feet in depth.

RELATED: Best Compact Exercise Equipment

Unfolded, the RW1000 features a full-sized seat rail and an overall length of 90 inches, yet its easy folding mechanism allows it to smoosh into a small 34-by-19-by-64-inch rectangle, so you can store it anywhere you have 3 feet of floor space and at least 6-foot ceilings.

The pulley on this rower features a fabric strap, which could wear down quickly with a lot of use. However, LifeSpan offers a two-year warranty on this machine and a one-year policy for labor. So if it breaks in those first few years, at least you’re covered.

We also really like that you get 30 days to try out the rower. If you return it, though, you have to send it back in the original packaging, so don’t tear up the box too much. LifeSpan also offers free shipping, which makes it even more budget-friendly.

The LCD display is really basic and only tracks time, speed, distance, and calories burned. We don’t recommend this for people who are serious about hitting certain 500-meter splits or rowing a marathon. However, for those looking for some decent cardio a few times a week, it will get the job done (and store nicely when not in use).

To learn more, check out our full LifeSpan RW100 review .

Other Rowing Machines We Tried And Researched

CITYROW Go Max : Another WaterRower dupe, the CITYROW Go Max is a solidly built product with partial aluminum construction, making it more lightweight than the WaterRower and Ergatta. Read my full CITYROW Go Max review .

Stamina ATS Air Rower : Our testers weren’t thrilled about the lack of stability when trying out this rowing machine. It wobbles during use and has a thin seat rail, making it feel unstable.

Stamina Body Trac Glider : The Body Trac Glider is one of the cheapest rowers available and uses gas-shock resistance instead of air. Gas-shock resistance rowers are known to not have a very long life for use and can be found broken at garage sales often. We don’t suggest gas-shock resistance rowers, no matter the price. If you go through the Amazon reviews of the machine, you’ll find it riddled with comments on it breaking after less than a year.

Echanfit Foldable Rowing Machine : Our testers haven’t gotten their hands on this product yet, so we’ll refrain from a recommendation or lack thereof, but based on the product description and specs, we can pretty confidently say this rower is similar to Stamina and Sunny Health & Fitness rowers.

Echelon Row-S : In general, our testers are fans of most Echelon equipment. Our overall opinion of the Row-S is that it’s a decent rower, but there are better out there for the price point of about $1,600. Read our full Echelon Row-S review .

AssaultRower Elite : From the makers of the ever-popular AssaultBike, the AssaultRower is a behemoth of an air rower. It’s overbuilt in all of the right ways, and gearheads will love it, but our testers still think the Concept2 RowErg is best for most home gym owners.

Concept 2 Model E Rower : We’re big fans of every piece of equipment Concept 2 is making, and the Model E is no exception. The only reason we would suggest the Model E over the RowErg is if you had an injury limiting your mobility for getting on a lower-to-the-ground rower. Otherwise, they’re pretty much identical.

TechnoGym SKILLROW: The TechnoGym SKILLROW has some cool features, but its price point is a bit hard to swallow. We haven’t been able to use it and weren’t able to talk to anyone outside of the company. Until then, we will remain neutral.

Stamina 35-1405 ATS Air Rower : The Stamina 35-1405 ATS Air Rower is pretty much the same as the Stamina X Air Rower and again doesn’t have much more benefits over our budget pick that has a lower price point.

Schwinn Crewmaster Rowing Machine : The Crewmaster is Schwinn’s premier rowing machine offering and is unfortunately overpriced for its features. The Crewmaster hasn’t been out long enough for many reviews, but based on its components, it’s somewhat lacking for the price.

Stamina Avari Magnetic Rower : This is a basic magnetic rower like others on the list, and I think it is overpriced.

Stamina Wave Water Rowing Machine : If you’re going to buy a rower with water resistance, go with WaterRower, Ergatta, or CITYROW.

Vulcan Scull Rower: Certified personal trainer Lindsay Scheele says in her Vulcan Scull Rower Video Review that this piece of equipment could rival the Concept2.

How We Picked And Tested the Best Rowing Machines

We started out by researching more than 65 rowers. To compile the list, we dug through all of the major manufacturers as well as reached out to industry experts and various forums such as r/homegym.

Additionally, at our fitness testing facility in Springfield, Missouri, multiple product testers on our team tried dozens rowers and provided input on their likes and dislikes.

During testing (and during our years of training experience), our product testers performed both long and short duration intervals, including all-out sprints and grueling long-distance rowing events.

We examined the following factors:

Footprint and Portability

We give high ratings in this category to rowing machines that are easy to move and store, bonus points if they fold.

There are several ways we assess a rowing machine’s durability. One of those is the weight capacity. As with most cardio machines, we look for rowers that have a weight capacity of 300 pounds or higher.

We also assess how the machine performs during hard sprints. If there is significant shaking or wobbling, the rower will be docked a few points.

We personally put together the machines we test, even when professional assembly is offered. Why? Because we want to be able to tell our readers what the process is like. Rowers that receive high ratings in assembly are those that have simple processes, clear instructions, and provide most or all of the tools you need.

Customizations

This is where we assess resistance. First, if it is air, magnetic, or water, does it perform the way those types of resistance patterns should? Also, is the resistance adjustable in some way? We favor machines that allow for some level of adjustability.

Adjustability and Ergonomics

To get a at least a 3 out of 5 on our rating chart, a rower has the ability to accommodate users between 5’2” and 6’4” and offers some type of adjustability on the feet holders.

Other considerations for bonus points include a longer monorail to accommodate taller users, an angled handle for ergonomic value, and a comfortable seat.

Tech Capabilities

To get at least a 3 out of 5, we require rowers to have a small console to show time, distance, calories, splits

Bonus points for machine that have capabilities like the following:

Bluetooth capabilities
Large screen broadcasting training videos
Heart rate capabilities

Dynamic Programming

To get a 3 out of 5, we look for some built-in workouts. We add points when there are a large number of preset programs or access to live or on-demand classes.

We rate machines based on if their price point matches the value they offer. Having researched 60+ rowers, we have a firm grasp on the average price and what to expect from a machine that falls within certain price ranges.

Other Considerations

The other areas where we rate rowers include:

Customer reviews on the brand or third-party sites
Customer service based on our interactions with the brand
Company policies like financing, warranty, and returns

Benefits Of Rowing Machines

The benefits of rowing machines are aplenty.

At its most basic, a rowing machine is a tool that can help improve your cardiovascular health and fitness. But if you look deeper, you’ll learn that rowing ergs also serve as a way to sneak in some light resistance training, and can thus improve your muscular endurance, strength, and musculoskeletal health as well.

The benefits are, of course, most prominent when you learn how to use a rowing machine correctly.

How to Choose the Best Rowing Machine

There is an overwhelmingly large number of rowing machines at nearly every price point. Thanks to the increase of people working out in their homes along with the popularity of rowing, in large part due to CrossFit, there are now more options than ever.

Whether you want a cheap rower under $100, or a high-frills rowing machine made out of handcrafted black walnut, there is something that will suit your fancy.

Here are some things to look for in a rowing machine:

Overall Construction

For the most part, we recommend rowers that feature the best overall construction within their price ranges. The welds are clean, the connection points are solid, the seat rolls smoothly, and the flywheel spins freely.

A rower should last a LONG time; I’m talking decades. As with most things, with rowing machines, you typically get what you pay for. A rowing machine should be able to take, within reason, whatever type of intensity you can throw at it.

Mode Of Resistance

There are four types of resistance: Hydraulic rowers use cylinders and are featured on less expensive rowing machines; air rowers have flywheels that spin against air; magnetic rowers feature magnetic flywheels; and water rowers have flywheels that spin against water. We suggest staying away from hydraulic cylinders and focusing mainly on air rowing options, although magnetic is a good choice for people who need a near-silent machine.

The monitor used to track the various metrics should be both accurate and easy to use. Nearly every company uses a different monitor, and some are good while most are inaccurate and basic.

The chain or cord attached to the handle and flywheel should provide a fluid motion start and return. Cheaper rowing machines will have abrupt starts and returns, and the seat will not roll smoothly. The more closely the rowing machine experience relates to true water rowing, the better.

a man strapping into foot cradles on a rowing machine

By their nature, most rowing machines take up a considerable amount of space. However, that doesn’t mean you need to sacrifice an entire room to the machine. Some rowers have a shorter slider, and some compact rowing machines are even foldable. If you are tight on space, look for a machine that can easily fold and store when not in use, like the ProForm 750R.

It’s really important to note that people with an inseam of 40 inches or more most likely will not be able to use a space-saving rower design. The rail will simply be too short. You’ll need a rail length of around 50 inches or more.

Price Range

As with other exercise equipment, there is a significant price difference between the lowest and most costly choices. The majority of the high-quality rowers we like are priced around $1,000 or more. You can still purchase a good rower for less than $1,000, but if you go too cheap, your machine may fail or malfunction easily.

Preset Workouts

Sure, you can just hop on a rower and start pulling, but if you really want to see improvement, you’ll probably want to start doing some real rowing machine workouts . Look for a machine with preset options, which can include interval training and benchmark distances (like a 500-meter test or marathon row).

There are also many rowers that have fancy screens and accompanying apps. Take the NordicTrack RW900 for example, which comes with an iFIT subscription that guides you through customized, on-demand, and even personal trainer options.

The official name for machines like a rower is “ergometers.” Basically, this means exercise machines that are equipped with an apparatus that measures work performed on the machines.

The display—be it a small digital monitor, a little LCD monitor, or a large 22-inch touchscreen— should tell you how you’re doing in terms of pace, distance, calories, and stroke rate. Really good machines will throw in other metrics, like projected splits and distances.

Adjustability Considerations

You might be drawn to a rower for its joint-friendly exercise, but it still needs to fit your body! Your rowing experience could be significantly worse if you’re uncomfortable the whole time. So consider the little things.

For example, some handlebars are slightly angled to improve your natural posture; some seats have light padding; some foot holders have extra comfortable straps. Also, take a look at where the monitor lives; you don’t want to have to crane your neck to check your progress.

The best rowing machine, however, is the one you actually use. Whether you’re an athlete looking to improve performance or simply someone trying to live a healthier life, the rowing machine can help you achieve your goals.

Maintenance

Rowing machines should be relatively low maintenance; you shouldn’t have to oil a chain monthly or constantly bolt parts back together.

The price of the rowing machine should match up with the features offered. Value is more important than just a low retail price. What I’ve found with rowing machines and fitness equipment in general, typically, is the more you spend, the more you get.

A warranty should be offered and the company should stand behind that warranty with great customer service.

Ease of Use

Your rowing machine should be easy to use without an instruction manual. In other words, you should be able to sit down and start rowing without going through complicated processes.

Special Features

Does the rowing machine come with any extras, such as cup holders or media trays? Are there any preprogrammed workouts or do you have access to an online workout program ?

Types of Rowing Machines

When researching rowing machines, you’ll want to know about the three main types.

Water Rowers

Water rowers utilize a tank filled with water, and the flywheel spins through the water to create resistance.

Resistance is user-dependent (the harder you pull, the harder it gets)
Relatively quiet
Usually more visually appealing
Wood construction typically means higher weight capacity
Mimics the feel of rowing on actual water
Require more maintenance (have to change the water to avoid mold)
Usually heavier due to wood construction
Hard to measure resistance since there are no defined levels

Sunny Health & Fitness SPM Magnetic Rowing Machine being used

Magnetic Rowers

Magnetic rowers use a magnetic flywheel and typically come with predefined resistance settings.

Defined levels of resistance
Nearly silent during use
Magnetic resistance is usually really smooth
Some only have a few levels of resistance
Tend to break faster than water and air rowers
Seems there are not a lot of mid-level options; most are either super luxurious or very cheap

Air rowers use a wind-based flywheel.

Unlimited resistance is user-dependent
Some have dampers to fine-tune resistance control
Can very accurately monitor resistance, distance, and other metrics
Very noisy
Most don’t have big displays with fitness streaming integrations
How to Use a Rowing Machine

There are four steps to using a rowing machine: legs, lean, pull, and reverse. We’ll go over each step here, though you could also read our handy guide on how to use a rowing machine and what form mistakes you should look out for.

Drive through your heels, keeping your quads, glutes, and hamstrings engaged to fully extend your legs, stopping just short of knee lockout. Keep your feet flat and don’t push through your toes.
Once you reach full extension, create a 100-degree angle between your torso and legs by leaning back slightly—but not too far.
When you reach the end of your lean, pull with your arms
Return to the starting position

How to Avoid Injury on a Rowing Machine

Garage Gym Reviews staff writer, certified personal trainer, and rowing expert Amanda Capritto recommends these tips for avoiding injury on a rowing machine.

Avoid varied stroke rates. Make sure each stroke is consistent.
Make sure each move is timed correctly.
Ensure you reach full extension.
Have a good starting form.
Best Rowing Machine FAQs

Can you lose belly fat on a rowing machine?

Absolutely, and in fact, it might be one of the best cardio machines to help you do so. Rowing machines recruit just about every muscle group and increase your heart rate, which can help you achieve a caloric deficit, or when you burn more calories than you consume in a day. Caloric deficits are central to weight loss.

Is rowing for 30 minutes a good workout?

Yes, rowing for 30 minutes would help you reach the CDC-recommended physical guidelines that recommend 30 minutes of daily moderate-intensive cardio workouts.

How much do rowing machines cost?

Rowing machines can cost anywhere between $300 to nearly $3,000.

Is it safe to row every day?

Absolutely, so long as you use proper form, don’t push yourself too hard, and prioritize recovery.

What are the different types of rowing machines?

There are three main types of rowing machines: water, air, and magnetic. These all refer to the different resistance types found on rowing machines and one is better than the other, though magnetic is the most durable rowing resistance type.

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

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THE MOST TRUSTED VOICE IN FITNESS

First Look: NordicTrack’s iFit-Powered Smart Rower

The Experience

Rowers tired of tugging on glorified bicycle chain to power the flywheel: take notice.

NordicTrack’s RW900 swaps lead links for a sleek belt drive and upgrades ye old faithful flywheel with magnetic resistance. That results in smoother pulls, quieter workouts, and even strength training capability.

Clunky, uncomfortable foot-strap design is another glaring yet persistent fault in traditional rowers. The RW900 offers up a simple solution: Velcro. Comfortable, secure, and intuitive, the sturdy, quick-release straps connecting your foot plates will be one of the last things on your mind when using the RW900.

NordicTrack RW900 Programming

On its own, the NordicTrack RW900 is a high-quality, industry-leading rower. With the infusion of follow-along workout programming from iFit, NordicTrack appears to be attempting to create a new category of equipment altogether.

Enabled with iFit’s LiveCast, the RW900 offers iFit members access to hundreds of live and on-demand workouts led by iFit-certified personal trainers and group fitness instructors.

Workouts for strength, endurance, and even recovery, among other objectives, range from beginner to advanced and run from 10 to 60 minutes. Some even call for body-weight exercises, including spine step-ups and sliding seat reverse lunges, which make creative use of the RW900’s construction.

A favorite feature is auto resistance. The RW900 will increase or decrease its magnetic resistance throughout the workout to match the instructor’s cues. You focus on putting in the work, and the technology handles the rest.

This summer, iFit will shoot rower-specific iFit Global workouts on location around the world, so you can row your way through a variety of waterways. (Leisurely lunchtime cruise down the Nile, anyone?) Imagery displays on the RW900’s immersive screen.

Should You Buy It?

Starting September 1, the RW900 will be available for $1,599, which includes a free one-year iFit membership ($39 per month thereafter).

If you’re looking for a rower to use at home and your budget permits it, this is a worthy purchase.

Overall, the NordicTrack RW900 is a luxe, well-made rower that’s both entertaining and inspiring. The brand geared the rower’s innovative features for improving your fitness — and its content will keep you engaged.

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Rider Notes

2022 Trek FX Sport 4

A 700c carbon frame fitness bike with upper mid-range components and hydraulic disc brakes.

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Based on frame geometry and build specs.

A bike with lower gearing will be easier to ride up steep hills, while a higher top end means it will pedal faster down hills.

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Sep 2022 · Benjamin Page

The Trek FX 2 Disc is a versatile all-rounder with surprising levels of comfort and stability

The frame has a great balance between responsiveness and comfort

Equipped for night riding, bikepacking or commuting

Can carry a decent amount of weight

Stable ride for long distances

Would need a drivetrain upgrade to become a serious fitness bike

On the heavy side for a rigid frame

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Rowery Rowery Górskie XC / Maraton Rekreacyjne Enduro / Trail / Downhill Dirt / Street / BMX Elektryczne XC / Maraton Rekreacyjne Enduro / Trail / Downhill Dirt / Street / BMX Elektryczne Rowery Turystyczne Crossowe Miejskie Trekkingowe Wyprawowe Elektryczne Crossowe Miejskie Trekkingowe Wyprawowe Elektryczne Rowery Szosowe Gravel Endurance Wyścigowe Aero Fitness Przełajowe Triathlonowe Elektryczne Gravel Endurance Wyścigowe Aero Fitness Przełajowe Triathlonowe Elektryczne Rowery Elektryczne Cargo Górskie Crossowe Miejskie Szosowe Cargo Górskie Crossowe Miejskie Szosowe Rowery Dziecięce Biegowe (do 105 cm) 12 cali (80-105 cm) 16 cali (95-120 cm) 20 cali (110-135 cm) 24 cale (125-150 cm) 26 cali (powyżej 140 cm) Biegowe (do 105 cm) 12 cali (80-105 cm) 16 cali (95-120 cm) 20 cali (110-135 cm) 24 cale (125-150 cm) 26 cali (powyżej 140 cm) Rowery Górskie XC / Maraton Rekreacyjne Enduro / Trail / Downhill Dirt / Street / BMX Elektryczne XC / Maraton Rekreacyjne Enduro / Trail / Downhill Dirt / Street / BMX Elektryczne Rowery Turystyczne Crossowe Miejskie Trekkingowe Wyprawowe Elektryczne Crossowe Miejskie Trekkingowe Wyprawowe Elektryczne Rowery Szosowe Gravel Endurance Wyścigowe Aero Fitness Przełajowe Triathlonowe Elektryczne Gravel Endurance Wyścigowe Aero Fitness Przełajowe Triathlonowe Elektryczne Rowery Elektryczne Cargo Górskie Crossowe Miejskie Szosowe Cargo Górskie Crossowe Miejskie Szosowe Rowery Dziecięce Biegowe (do 105 cm) 12 cali (80-105 cm) 16 cali (95-120 cm) 20 cali (110-135 cm) 24 cale (125-150 cm) 26 cali (powyżej 140 cm) Biegowe (do 105 cm) 12 cali (80-105 cm) 16 cali (95-120 cm) 20 cali (110-135 cm) 24 cale (125-150 cm) 26 cali (powyżej 140 cm)
Akcesoria Wyposażenie roweru Bidony rowerowe Błotniki rowerowe Dzwonki do roweru Liczniki i nawigacje Oświetlenie rowerowe Pompki rowerowe Stopki do roweru Uchwyty na bidon Zapięcia do roweru Bidony rowerowe Błotniki rowerowe Dzwonki do roweru Liczniki i nawigacje Oświetlenie rowerowe Pompki rowerowe Stopki do roweru Uchwyty na bidon Zapięcia do roweru Bagaż i transport Bagażniki rowerowe Etui na telefon na rower Foteliki rowerowe Przyczepki rowerowe Sakwy rowerowe Torby rowerowe Worki i plecaki Bagażniki rowerowe Etui na telefon na rower Foteliki rowerowe Przyczepki rowerowe Sakwy rowerowe Torby rowerowe Worki i plecaki Pozostałe akcesoria Narzędzia rowerowe Smary Środki czystości Zaprawki do lakieru Pokrowce i torby rowerowe Dodatkowa ochrona roweru Uchwyty i stojaki na rower Narzędzia rowerowe Smary Środki czystości Zaprawki do lakieru Pokrowce i torby rowerowe Dodatkowa ochrona roweru Uchwyty i stojaki na rower Zegarki sportowe Wyposażenie roweru Bidony rowerowe Błotniki rowerowe Dzwonki do roweru Liczniki i nawigacje Oświetlenie rowerowe Pompki rowerowe Stopki do roweru Uchwyty na bidon Zapięcia do roweru Bidony rowerowe Błotniki rowerowe Dzwonki do roweru Liczniki i nawigacje Oświetlenie rowerowe Pompki rowerowe Stopki do roweru Uchwyty na bidon Zapięcia do roweru Bagaż i transport Bagażniki rowerowe Etui na telefon na rower Foteliki rowerowe Przyczepki rowerowe Sakwy rowerowe Torby rowerowe Worki i plecaki Bagażniki rowerowe Etui na telefon na rower Foteliki rowerowe Przyczepki rowerowe Sakwy rowerowe Torby rowerowe Worki i plecaki Pozostałe akcesoria Narzędzia rowerowe Smary Środki czystości Zaprawki do lakieru Pokrowce i torby rowerowe Dodatkowa ochrona roweru Uchwyty i stojaki na rower Narzędzia rowerowe Smary Środki czystości Zaprawki do lakieru Pokrowce i torby rowerowe Dodatkowa ochrona roweru Uchwyty i stojaki na rower Zegarki sportowe
Części Napęd rowerowy Grupy osprzętu Kasety, wolnobiegi Łańcuchy i napinacze Manetki i klamkomanetki Mechanizmy korbowe Pancerze i linki Pedały rowerowe Przerzutki rowerowe Suporty rowerowe Grupy osprzętu Kasety, wolnobiegi Łańcuchy i napinacze Manetki i klamkomanetki Mechanizmy korbowe Pancerze i linki Pedały rowerowe Przerzutki rowerowe Suporty rowerowe Hamulce rowerowe Hamulce szczękowe Hamulce tarczowe Klamki hamulcowe Pancerze i linki Płyny i akcesoria hamulcowe Hamulce szczękowe Hamulce tarczowe Klamki hamulcowe Pancerze i linki Płyny i akcesoria hamulcowe Koła i opony rowerowe Dętki rowerowe Koła rowerowe Opony rowerowe Części do kół Dętki rowerowe Koła rowerowe Opony rowerowe Części do kół Kokpit rowerowy Wsporniki kierownicy Kierownice rowerowe Gripy rowerowe Owijki na kierownicę Wsporniki kierownicy Kierownice rowerowe Gripy rowerowe Owijki na kierownicę Siodełka i sztyce Siodełka rowerowe Sztyce rowerowe Siodełka rowerowe Sztyce rowerowe Napęd rowerowy Grupy osprzętu Kasety, wolnobiegi Łańcuchy i napinacze Manetki i klamkomanetki Mechanizmy korbowe Pancerze i linki Pedały rowerowe Przerzutki rowerowe Suporty rowerowe Grupy osprzętu Kasety, wolnobiegi Łańcuchy i napinacze Manetki i klamkomanetki Mechanizmy korbowe Pancerze i linki Pedały rowerowe Przerzutki rowerowe Suporty rowerowe Hamulce rowerowe Hamulce szczękowe Hamulce tarczowe Klamki hamulcowe Pancerze i linki Płyny i akcesoria hamulcowe Hamulce szczękowe Hamulce tarczowe Klamki hamulcowe Pancerze i linki Płyny i akcesoria hamulcowe Koła i opony rowerowe Dętki rowerowe Koła rowerowe Opony rowerowe Części do kół Dętki rowerowe Koła rowerowe Opony rowerowe Części do kół Kokpit rowerowy Wsporniki kierownicy Kierownice rowerowe Gripy rowerowe Owijki na kierownicę Wsporniki kierownicy Kierownice rowerowe Gripy rowerowe Owijki na kierownicę Siodełka i sztyce Siodełka rowerowe Sztyce rowerowe Siodełka rowerowe Sztyce rowerowe
Trenażery Trenażery Direct Drive Trenażery na tylne koło Trenażery rolkowe Maty pod trenażer Opony do trenażerów Akcesoria i części do trenażerów Trenażery Direct Drive Trenażery na tylne koło Trenażery rolkowe Maty pod trenażer Opony do trenażerów Akcesoria i części do trenażerów
Odzież i obuwie Buty Buty MTB Buty szosowe Buty turystyczne Ochraniacze na buty rowerowe Wkładki do butów Bloki do butów Buty MTB Buty szosowe Buty turystyczne Ochraniacze na buty rowerowe Wkładki do butów Bloki do butów Kaski Kaski MTB Kaski szosowe Kaski turystyczne Kaski dziecięce Kaski MTB Kaski szosowe Kaski turystyczne Kaski dziecięce Odzież rowerowa Bluzy rowerowe Czapki na rower Koszulki rowerowe Kurtki rowerowe Maski na rower Ochraniacze rowerowe Odzież termoaktywna Okulary i gogle rowerowe Skarpetki kolarskie Spodenki rowerowe Spodnie na rower Rękawiczki rowerowe Bluzy rowerowe Czapki na rower Koszulki rowerowe Kurtki rowerowe Maski na rower Ochraniacze rowerowe Odzież termoaktywna Okulary i gogle rowerowe Skarpetki kolarskie Spodenki rowerowe Spodnie na rower Rękawiczki rowerowe Odzież codzienna Bluzy Koszulki Spodnie Czapki Bluzy Koszulki Spodnie Czapki Buty Buty MTB Buty szosowe Buty turystyczne Ochraniacze na buty rowerowe Wkładki do butów Bloki do butów Buty MTB Buty szosowe Buty turystyczne Ochraniacze na buty rowerowe Wkładki do butów Bloki do butów Kaski Kaski MTB Kaski szosowe Kaski turystyczne Kaski dziecięce Kaski MTB Kaski szosowe Kaski turystyczne Kaski dziecięce Odzież rowerowa Bluzy rowerowe Czapki na rower Koszulki rowerowe Kurtki rowerowe Maski na rower Ochraniacze rowerowe Odzież termoaktywna Okulary i gogle rowerowe Skarpetki kolarskie Spodenki rowerowe Spodnie na rower Rękawiczki rowerowe Bluzy rowerowe Czapki na rower Koszulki rowerowe Kurtki rowerowe Maski na rower Ochraniacze rowerowe Odzież termoaktywna Okulary i gogle rowerowe Skarpetki kolarskie Spodenki rowerowe Spodnie na rower Rękawiczki rowerowe Odzież codzienna Bluzy Koszulki Spodnie Czapki Bluzy Koszulki Spodnie Czapki
Promocje Rowery Górskie Turystyczne Szosowe Elektryczne Dziecięce Górskie Turystyczne Szosowe Elektryczne Dziecięce Akcesoria Wyposażenie roweru Bagaż i transport Pozostałe akcesoria Zegarki sportowe Wyposażenie roweru Bagaż i transport Pozostałe akcesoria Zegarki sportowe Części Napęd rowerowy Hamulce rowerowe Koła i opony Kokpit rowerowy Siodełka i sztyce Napęd rowerowy Hamulce rowerowe Koła i opony Kokpit rowerowy Siodełka i sztyce Odzież i obuwie Buty Kaski Odzież rowerowa Buty Kaski Odzież rowerowa Rowery Górskie Turystyczne Szosowe Elektryczne Dziecięce Górskie Turystyczne Szosowe Elektryczne Dziecięce Akcesoria Wyposażenie roweru Bagaż i transport Pozostałe akcesoria Zegarki sportowe Wyposażenie roweru Bagaż i transport Pozostałe akcesoria Zegarki sportowe Części Napęd rowerowy Hamulce rowerowe Koła i opony Kokpit rowerowy Siodełka i sztyce Napęd rowerowy Hamulce rowerowe Koła i opony Kokpit rowerowy Siodełka i sztyce Odzież i obuwie Buty Kaski Odzież rowerowa Buty Kaski Odzież rowerowa
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Rowery Szosowe
Rowery fitness

Rowery fitness są specjalnie zaprojektowane, aby umożliwić efektywną jazdę rekreacyjną i treningową. Są idealne dla osób, które chcą poprawić kondycję, spalić kalorie, wzmocnić mięśnie i cieszyć się aktywnością na świeżym powietrzu.

Rowery fitnessowe są przede wszystkim przeznaczone do jazdy po asfalcie i utwardzonych drogach. Charakteryzują się lekką i aerodynamiczną konstrukcją, pozwalającą na osiągnięcie większych prędkości. Mają zazwyczaj wąskie opony o niskim oporze toczenia, co umożliwia płynne i efektywne poruszanie się po drodze.

Rower fitness ma zazwyczaj bardziej wyprostowaną geometrię ramy w porównaniu do roweru szosowego. Pozycja jeżdżącego na rowerze fitness jest bardziej pionowa, co daje większy komfort i lepszą kontrolę podczas rekreacyjnej jazdy. Wyposażony jest w kierownicę typu flat bar lub kierownicę trekkingową, które zapewniają bardziej wyprostowaną pozycję i wygodne ułożenie dłoni. Posiada opony o średnicy 28 cali, o średniej szerokości, zapewniające dobrą przyczepność i komfort na różnych nawierzchniach.

Modele rowerów fitnessowych występują na przeróżnych podzespołach. Począwszy od tańszych modeli takich jak Trek FX 1, Marin Fairfax i Presidio, Giant Escape City czy Specialized Sirrus 1.0 z osprzętem Altus, Acera lub Tourney, skończywszy na modelach z topowym osprzętem SLX czy GRX i karbonową ramą - Trek FX 6 Sport, Specialized Sirrus X 5.0 czy też Giant FastRoad Advanced.

Rowery fitness są ogólnie dostępne dla osób w różnym wieku i kondycji fizycznej. Przed zakupem nowego roweru fitnessowego zawsze warto skonsultować się z nami. Chętnie Ci doradzimy, który model będzie dla Ciebie najlepszy a rower wyślemy złożony i w 100% gotowy do jazdy!

Rowery typu fitness to popularna kategoria wśród producentów jednośladów. Jazda na rowerze fitness to idealne rozwiązanie, jeśli potrzebujesz dużej dawki ruchu. Te modele pozwalają na skuteczne dbanie o Twoją kondycję fizyczną. Są idealną propozycją do rekreacyjnych przejażdżek po pracy, zarówno po mieście, jak i na obrzeżach. W sklepie internetowym Sprint-Rowery znajdziesz rowery fitness z roczników 2021, 2022 i 2023.

Rower fitness – co wyróżnia ten rodzaj na tle pozostałych?

Rowery fitnessowe są przeznaczone dla osób chcących zadbać o swoją kondycję. Są stworzone do jazdy rekreacyjnej na świeżym powietrzu. Wygodna pozycja i niskie opory toczenia to najważniejsze cechy rowerów fitness. Takimi jednośladami możesz jeździć po asfalcie oraz po utwardzonych drogach. Smukła konstrukcja rowerów fitness i opony z niskim i szybkim bieżnikiem pozwalają zminimalizować opory toczenia, co wpływa na świetne osiągi. Rowery fitness mogą posiadać (w zależności od typu roweru) wąskie niczym w rowerach szosowych opony, a także szersze (montowane w rowerach klasy gravel).

Rower fitness bardzo przypomina rower szosowy lub rower gravel – z tą różnicą, że nie ma kierownicy typu baranek. Pozycja rowerzysty jest o wiele bardziej wyprostowana i wygodna. Rower fitness posiada zazwyczaj prostą kierownicę bez wzniosu lub z delikatnym wzniosem do góry.

Zazwyczaj model fitness posiada również wygodniejsze niż typowe szosówki siodełko. Są one doskonałą alternatywą dla osób poszukujących rowerów o sportowych aspiracjach na drogę asfaltową, bez kierownicy typu baranek. Każdy rowerzysta doceni ich świetne właściwości jezdne.

Najlepsze rowery fitness i ich specyfikacja

Rower typu fitness rowerowi fitnessowemu nierówny! Wszystko zależy od ich specyfikacji. Niektóre z nich posiadają różne rozmiary kół, grupy osprzętowe czy typ amortyzacji. Każdy producent stosuje inne rozwiązania w kwestii rowerów fitnessowych.

Rozmiar kół

Wielu producentów stosuje różne rozmiary kół w rowerach fitness. W ofercie naszego sklepu Sprint-Rowery dostępne są rowery fitness z kołami 28 cali (700C), 27,5+ oraz 24 cali. Najbardziej klasyczny rozmiar kół jaki posiada rower fitness to 28 cali. Co oznacza skrót 27,5 w plusie? To po prostu bardziej szerokie opony w rozmiarze 27,5 cala. Rozmiar 24 cali polecany jest zazwyczaj dla młodzieży.

Typ ramy i materiał

Rower fitness posiada najczęściej sztywną ramę, wraz ze sztywnym widelcem. Nie musi to być jednak zasada! Istnieją także rowery fitnessowe z przednimi widelcami amortyzowanymi. Przedni amortyzator to wybawienie jeśli zamierzasz zjeżdżać z utwardzonych ścieżek.

Rower fitness jest przeznaczony zarówno dla kobiet, jak i mężczyzn. Każda firma produkująca jednoślady posiada w swojej ofercie model damski oraz męski.

Ramy w rowerach fitness są wykonane z aluminium, stali lub z włókna węglowego (karbonu). Aluminiowe ramy są najczęściej stosowanymi w tej kategorii rowerów. Są lekkie, a technologia wykonania jest już szeroko znana i dopracowana. Praktycznie każdy producent posiada model roweru fitness ze stalową ramą. Powrót do przeszłości? Wcale nie! Takie ramy mają wysoką zdolność pochłaniania drgań, co wpływa na komfort jazdy. Zastosowanie stali wcale nie musi oznaczać ich zwielokrotnionej masy.

Czy najlepszy rower fitness powinien posiadać ramę z karbonu? Włókno węglowe to rewolucyjny materiał w rowerowym świecie. Wrażenia z jazdy na rowerze z karbonową ramą są unikalne – podobnie jak w przypadku stali, materiał ten świetnie pochłania drgania, a dodatkowo jest od niej lżejszy i sztywniejszy.

Napęd i ilość przełożeń

W rowerach typu fitness stosuje się różne typy napędów. W takich rowerach montuje się od jednej do trzech zębatek na korbie. Jeśli chodzi o tylne przełożenia – liczba biegów to przedział od 7 do 12 przełożeń.

Rower fitnessowy z jedną zębatką z przodu nie posiada przedniej przerzutki. Występuje jedynie tylna. Taki rower może mieć przełożenia 1x8, 1x9, 1x10, 1x11 i 1x12. To dobre rozwiązanie jeśli cenisz sobie niezawodność i minimalizm, kosztem osiągów.

Rowery fitness z dwoma przełożeniami z przodu posiadają obydwie przerzutki – przednią i tylną. Taki typ roweru może mieć przełożenia 2x7, 2x8, 2x9, 2x10 czy 2x11. Im więcej przełożeń, tym łatwiejsze dopasowanie biegów do Twojej jazdy.

Rowery fitness z trzema przełożeniami z przodu mogą mieć następująco skonfigurowany napęd: 3x7, 3x8, 3x9. Tak duża liczba biegów może być pomocna podczas górskich podjazdów i zjazdów.

Typ hamulca

W rowerze fitnessowym stosuje się hamulce szczękowe oraz tarczowe. Hamulce szczękowe to najprostszy typ hamulców stosowany w rowerach tej klasy. W rowerach fitness montuje się hamulce tarczowe mechaniczne (na linkę) oraz hydrauliczne (na płyn). Hamulce tarczowe hydrauliczne szczególnie zasługują na rozważenie z powodu ich wysokiej kultury pracy oraz pewnej mocy hamowania.

Co wybrać – rower fitness czy szosowy?

Lekki rower fitness z prostą kierownicą może posiadać podobne osiągi do roweru szosowego. Jeśli nie czujesz się komfortowo z kierownicą typu baranek stosowanej w rowerach szosowych – rower fitnessowy z prostą kierownicą i wąskimi oponami to właściwy wybór dla Ciebie do tego typu kolarstwa. Taki model posiada bardzo niskie opory toczenia, co pozwoli Ci osiągnąć satysfakcję podczas szosowych aktywności.

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Rowery XC / Maraton
Rowery rekreacyjne
Rowery Enduro / Trail / Downhill
Elektryczne rowery górskie
Dirt / Street / BMX
Rowery crossowe
Rowery miejskie
Rowery trekkingowe
Rowery wyprawowe
Rowery turystyczne elektryczne
Rowery gravel
Rowery endurance
Rowery wyścigowe
Rowery aero
Rowery przełajowe
Rowery triathlonowe
Elektryczne rowery szosowe
Rowery elektryczne Cargo
Górskie rowery elektryczne
Crossowe rowery elektryczne
Miejskie rowery elektryczne
Szosowe rowery elektryczne
Rowerki biegowe dla dzieci (do 105 cm)
Rowery dziecięce 12 cali (80-105 cm)
Rowery dziecięce 16 cali (95-120 cm)
Rowery dziecięce 20 cali (110-135 cm)
Rowery dziecięce 24 cale (125-150 cm)
Rowery dziecięce 26 cali (powyżej 140 cm)
Błotniki rowerowe
Bidony rowerowe
Dzwonki do roweru
Uchwyty na bidon
Liczniki rowerowe
Nawigacje rowerowe
Czujniki rowerowe
Akcesoria do liczników rowerowych
Lampki rowerowe przednie
Lampki rowerowe tylne
Zestawy lampek rowerowych
Akcesoria do oświetlenia rowerowego
Linki zabezpieczające
Łańcuchy do zapięcia
Zapięcia U-Lock
Zapięcia składane
Pompki na naboje CO2
Pompki podłogowe
Pompki ręczne
Pompki do amortyzatorów
Stopki do roweru
Bagażniki rowerowe przednie
Bagażniki rowerowe tylne
Akcesoria do bagażników rowerowych
Etui na telefon na rower
Foteliki rowerowe
Przyczepki do roweru
Akcesoria do przyczepek rowerowych
Sakwy rowerowe
Torby na bagażnik
Torby na kierownicę
Torby na ramę
Torby podsiodłowe
Worki i plecaki
Środki czystości
Smary do roweru
Narzędzia rowerowe
Zaprawki do lakieru
Pokrowce i torby rowerowe
Dodatkowa ochrona roweru
Uchwyty i stojaki na rower
Zegarki sportowe
Grupy osprzętu
Kasety i wolnobiegi
Łańcuchy rowerowe
Spinki i ogniwa
Akcesoria do łańcuchów
Manetki rowerowe
Klamkomanetki rowerowe
Korby rowerowe
Zębatki rowerowe
Pancerze i linki
Pedały rowerowe
Przerzutki przednie
Przerzutki tylne
Kółka i wózki przerzutek
Suporty rowerowe
Zestawy hamulców szczękowych
Klocki hamulcowe
Szczęki hamulcowe
Zestawy hamulców tarczowych
Tarcze hamulcowe
Okładziny hamulcowe
Zaciski hamulców tarczowych
Klamki hamulcowe
Pancerze i linki hamulcowe
Płyny i akcesoria hamulcowe
Dętki rowerowe
Koła rowerowe
Opony rowerowe
Części do kół rowerowych
Wsporniki kierownicy
Kierownice z barankiem
Kierownice płaskie
Akcesoria do kierownic
Gripy rowerowe
Owijki na kierownicę
Siodełka rowerowe
Nasadki masztu
Sztyce amortyzowane
Sztyce regulowane
Sztyce standardowe
Akcesoria do sztyc
Trenażery Direct Drive
Trenażery na tylne koło
Trenażery rolkowe
Maty pod trenażer
Opony do trenażerów
Akcesoria i części do trenażerów
Buty szosowe
Buty turystyczne
Ochraniacze na buty rowerowe
Wkładki do butów rowerowych
Bloki do butów
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NordicTrack RW200 Indoor Rower Review

Justin Mastine-Frost | Nov 04 2021 - 10:10 am

Affordable, iFit enabled, and loaded with useful programming, the NordicTrack RW200 is a perfect match for new rowers. It harnesses a stellar combination of air and magnetic resistance to train your whole body, helping you build strength and keep your heart rate up. Due to the air resistance component, the faster you row, the harder the RW200 pushes back. And if you want to row slowly, but intensely? Just work your way up through the RW200’s 24 digital magnetic resistance levels to increase the challenge at slow speeds.

While not as high tech as a number of other rowers in the market—those laden with large infotainment screens, and other bells and whistles—the NordicTrack RW200 indoor rower strikes a respectable price/features/value balance, especially for those a bit newer to the world of rowing.

Onboard exercise guidance comes in the form of 20 preset workout programs. These programs are a combination of watts and calorie-burn workouts (along with different levels of interval training). A data monitor displays your output on a motivational watts meter along with speed, elapsed time, and other stats. If you just want to row to some music, there’s an auxiliary music port for you to plug in your device, allowing you to listen to your favorite rowing workout playlists through the RW200’s built-in speakers.

The footprint of the NordicTrack RW200 indoor rower comes in at 86.5″ by 22.0″, which is a fair amount of space depending on where you’re looking to set it up in your home. That said, its folding design cuts this length substantially, allowing you to easily tuck the rower into a corner of the room when not in use. Where this also comes into play is in its weight capacity. Because NordicTrack opted for this hinged frame design, the RW200 can only carry rowers of up to 250 lbs. The reality here is that NordicTrack assumes that most people interested in rowing machines are already somewhat fit, and not using the rower as the jumping-off point of their fitness and weight loss journey. Where I get concerned is the fact that a hinged frame may lead to a less sturdy feeling machine after years of use. As a preference I tend to lean towards single/solid frame machines for this exact reason, but initial tests of the brand’s rowers show a reasonably sturdy structure from new.

Here are a few of the RW200’s stellar selling points.

Air & Magnetic Resistance: The air resistance system—which is essentially a fan—produces minimal noise while sending out a cooling breeze. The more intensely you row, the more air resistance is generated. Air resistance systems are popular for being smooth and replicating the feel of rowing through water fairly accurately (although not as much as a water rower). The RW200 combines this with NordicTrack’s SMR™ (silent magnetic resistance). The 24 digital resistance levels allow you to up the challenge even at slow speeds.
Performance Monitor: The good-looking monitor displays watts, strokes-per-minute, total strokes, time, calories, and distance. These fields can be rotated at the push of a button. Plus, a watts meter constantly shows your energy expenditure as you train. Choose from 20 preset programs designed by certified personal trainers to help you reach your fitness goals. Ten of the programs are focused on watts, while the other ten are calorie-burn workouts. The monitor can be powered by batteries or plugged in with a power adapter. The monitor is also adjustable and can be moved up and down to accommodate user heights and seating positions.
Pivoting pedals: The foot rests or pedals are made large to fit all shoe sizes. They pivot with your movement to support a healthy and natural range of motion. The pedals have adjustable nylon straps, textured to add stability to training.
Speakers: You can plug in your phone or tablet into the RW200’s auxiliary music port to listen to your favorite workout playlists through the set of 2” speakers.
Ergonomic Handle and Seat: The machine’s ergonomic rowing handle is cushioned and supports healthy motion. There’s also an ergonomic, molded seat for comfort.
Higher Profile: The seat is raised from the ground, which makes the rower easier to access for people with arthritis or other limitations on movement.
Easy to Store: The RW200 rower has a handy SpaceSaver design. It can be folded vertically for cleaning and storage. Caster wheels at the front of the rower make it easy to move from room to room after workouts.

Here are a few potential drawbacks of the RW200.

No Heart-Rate Data: Since this is a cardio trainer, it would be nice if a heart-rate monitor were included. To make the most of exercise sessions, we would pair this rowing machine with a wearable device that displays heart rate.
Short Labor Warranty: The NordicTrack RW200 is covered by a 10-year frame warranty and 2-year parts warranty, but you only get a year for labor. Replacing a faulty monitor or tension cord will be expensive, so this is something to keep in mind here.
Lower Weight Capacity: The maximum user weight capacity is 250 pounds. This is pretty typical for cheap rowing machines, while more expensive water rowing machines can hold 1000 pounds or more. The lower weight capacity can be a good indicator of overall quality (i.e. lower quality).
Display Size: The display may be too small for some users to see and read.

Our Conclusion

As NordicTrack’s entry-level rower, the RW200 is primarily designed for beginners. It will help new rowers build strength, and deliver great cardio sessions to people at any fitness level. Users seeking intense strength training could tire of this machine fairly quickly though.

That said, the addition of magnetic resistance to this rower (which only featured air resistance at its debut) adds another dimension to the machine. It allows for more intense resistance even at slower speeds. This will provide enough workout variety to keep most users challenged and motivated.

At the under-$1,000 web price, the NordicTrack RW200 rower is an affordable, rewarding starter machine. We recommend it if the onboard programming and iFit training appeals to you; these features set this rower apart from others in its price category.

Frequently Asked Questions

Rating: 80%.

Resistance Type

Resistance Level

Dimensions (inches)

86.5" L x 22.0" W x 42.8" H

Maximum User Weight Capacity

NordicTrack RW200 Indoor Rower

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NordicTrack vs ProForm

Friday, March 29th

2024 Rowing Machine Reviews

NordicTrack
Rower Type: Magnetic, combination Air + Magnetic
Price Range: $899 to $1,999
Different Models: 3
Financing Available: Yes
Return Policy: 30 days
Warranty: 10 years frame, 2 years parts, 1 year labor
Shipping: Free

NordicTrack, a fitness equipment company in business since 1975, offers a range of fitness equipment including treadmills, exercise bikes, ellipticals, and rowers. Their rower product line includes three options ranging from $899 to $1,999, all powered by silent magnetic resistance technology with iFIT workout programs and Bluetooth compatibility. iFIT offers personalized workouts, virtual classes led by trainers, and even simulated real-world runs, rows, or bike rides. NordicTrack's rowers have Automatic Trainer Control and stat tracking, and SmartAdjust™ technology. Customers have a 30-day return policy and a Manufacturer Warranty of 10 years for the frame, 2 years for parts, and 1 year for labor. NordicTrack has an "A" rating from the Better Business Bureau and their rowers are highly recommended by us.

Rower Type: Magnetic
Price Range: $699 to $1,403
Different Models: 2
Warranty: 5 years frame, 1 year parts and labor

ProForm's business model is centered around its iFIT membership, which is required to purchase the "free" Pro R10 Rower. Without the no-cost plan, the rowers here are priced between $699 and $1,403, and come with a remote-controlled resistance system that automatically adjusts to the tempo of your workout. There are two models available: the Pro 750R with a basic LED display, and the Pro R10 with a 10-inch touch screen display. ProForm's Better Business Bureau page has received mixed reviews, with customers expressing frustration about warranty issues. However, the company's instructor-led sessions and affordable pricing may make their rowing machines a good choice for home workout enthusiasts.

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The 10 Best Rowing Machines

Where can you find the best rowing machines.

Rowing machines, or "rowers," have swiftly sailed into the mainstream fitness world, gaining traction as a one-stop solution for a comprehensive workout. They're not just about the sport of rowing anymore; they're about sculpting your body, boosting your cardio, and getting fit in a fun way. Rowing machines provide an all-in-one workout, working the legs, back, arms, and core.

So it should come as no surprise that rowing machines have become so popular. With rowing, you can elevate your heart rate and improve endurance without stepping outside. What's more, rowing is gentle on your knees and joints, thanks to the smooth motion and the seated position. The resistance can be adjusted to tailor the session - amp up the intensity for a challenge or keep it light and steady.

Rowing Machine FAQ

What kinds of rowing machines are there, are rowing machines appropriate for beginners, i'm a more advanced athlete. can i actually get a good workout on a home rower, are rowing machines expensive, will a rowing machine take up a lot of room, what if my rowing machine arrives and it doesn't fit in the space i planned or i don't like it can i send it back, do i have to pay extra for shipping, is set-up included in the delivery charge.

Continued from above...

What are the different styles of rowing machines? Rowers come equipped with a variety of resistance types, each offering a distinct rowing experience. Each type caters to different preferences in terms of workout dynamics, noise levels, and maintenance needs.

Air (flywheel) resistance uses a spinning fan, and the intensity grows as you row harder, although it can be a tad noisy.
Magnetic resistance, on the other hand, employs magnets, allowing for a quieter, smoother row where resistance is manually adjusted and stays consistent regardless of how fast you row.
Machines with pistons or hydraulic cylinders create resistance through air or fluid-filled components, making them more compact and often more affordable, but they might not mimic the traditional rowing feel as closely.
Finally, water resistance models, featuring paddles moving through a water tank, will give you an experience closest to actual rowing, including the calming sound of water, but they're typically heavier due to the water component.

Are you seeking the ideal rowing machine for your personal gym space? Here's what you should consider as you shop:

Budget. Rower prices span a broad spectrum. While the high-end models (exceeding $2,500) boast state-of-the-art features, you can snag a reliable machine for under $300. No need to splurge to ensure a solid workout session.
Features. Think about what you really want in a rower. Is space-saving important? Do you want the ability to join real-time classes, akin to Peloton? Or maybe the aesthetic matters, with the machine's look needing to mesh with your existing gym equipment?
Return policy and warranty. Be future-ready. If your chosen rower isn't the right fit for your space or if you end up wanting a different resistance type, can you send it back? Beware of potential hidden costs like restocking or return shipping charges. Moreover, get clarity on the warranty - what's covered, from the frame to electronics?
Company credibility. Dig into user feedback. What's the buzz about the brand? Will they step up if challenges arise during shipment, setup, or regular use? Given that a rowing machine isn't a trivial expense, you want to ensure you're placing your trust in the right hands.

If you're looking for a comprehensive breakdown of the top machines on the market, Top Consumer Reviews is the right place to be. We hope these ranked reviews will help steer you toward a rowing machine that aligns with your fitness aspirations!

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The 9 best rowing machines of 2024

Posted: January 24, 2024 | Last updated: January 24, 2024

<p>Prices are accurate at the time of publication.</p><p class="financial-disclaimer"><i>When you buy through our links, Insider may earn an affiliate commission. <a href="https://www.businessinsider.com/insider-reviews-expertise-in-product-reviews">Learn more.</a></i></p><p>Rowing machines seamlessly blend calorie-burning with low-impact cardio to deliver a unique experience almost anyone can enjoy, regardless of age or fitness level. </p><p>It's because of that effectiveness that rowers are becoming increasingly popular in folks' <a href="https://www.insider.com/guides/health/fitness/best-home-gym" rel="noopener">home gyms</a>. They can <a href="https://www.insider.com/guides/health/fitness/rowing-machine-benefits" rel="noopener">be more effective than</a> running on a <a href="https://www.insider.com/guides/health/fitness/best-treadmill" rel="noopener">treadmill</a> and are a better full-body workout than a <a href="https://www.insider.com/guides/health/fitness/best-exercise-bike" rel="noopener">stationary bike</a>. </p><p>Though most rowers deliver similar benefits, they vary enough in design that some of the differences are key in determining which is best for certain folks. Below, I've rounded up seven of the best rowing machines I've tested. You'll also find answers to <a href="https://www.insider.com/guides/health/fitness/best-rowing-machine#faqs-9" rel="noopener">some FAQs</a>, along with a rundown of <a href="https://www.insider.com/guides/health/fitness/best-rowing-machine#how-i-test-rowing-machines-8" rel="noopener">how I test rowers</a>, at the bottom of this guide.</p><p><em>Learn more about</em> <a href="https://www.insider.com/guides/health/how-insider-reviews-test-health-fitness-and-outdoors-products" rel="noopener"><em>how Insider Reviews tests fitness products</em></a>.</p><h3>Our top picks for the best rowing machines</h3><p><strong>Best overall: </strong>Concept2 Model D - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=374f8a3ce550c78061e1b494cf61779c900e61a5e54c1f4a1b3b57c2f02a51d7&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K%2Fref%3Das_li_tl%3FimprToken%3DQYhfKKXFVRRbpbOEcwlMoQ%26slotNum%3D3%26ie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Dw61%26creativeASIN%3DB00NH9WF4K%26linkId%3Dee12ebd9c4d3270e08add7141df266a9&utm_source=msn_reviews" rel="noopener nofollow nofollow nofollow sponsored nofollow sponsored">See at Amazon</a>The Concept2 Model D Indoor Rowing Machine brings the gym to your home with its sturdy build, smooth gliding action, comfortable design, and superb quality.</p><p><strong>Best budget: </strong>Stamina Body Trac Glider - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=0090cad00f48c67ac19c0578896bb27b49cc4adfd63471cb5b945c5e1552c5f9&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fwww.amazon.com%2FStamina-Body-Glider-Rowing-Machine%2Fdp%2FB000AMUFPS&utm_source=msn_reviews" rel="nofollow noopener sponsored nofollow sponsored nofollow sponsored">See at Amazon</a>The Stamina BodyTrac Glider 1050 Rowing Machine offers a versatile workout with its independently moving arms and smooth hydraulic resistance for continuous rowing action.</p><p><strong>Best interactive: </strong>The Ergatta Rower - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=8eb9a39a3b3ca76c584c37a8fe994aa25d963c606476345b06faa8a7f11456b7&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fergatta.com%2Fproduct%2Fthe-ergatta-rower&utm_source=msn_reviews" rel="noopener nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored">See at Ergatta</a>The Ergatta Connected Rower combines the rush of video game racing with the fitness benefits of a full-body exercise to deliver one of the most interactive rowing machines available. </p><p><strong>Best smart: </strong>Hydrow - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=d9c758eb8d33f72fa51eeac5dae4ed8a1c1b1082e2179d323192e20fcd1fe595&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fhydrow.com%2Fproducts%2Frowers%2Fhydrow-rower%2F&utm_source=msn_reviews" rel="nofollow noopener sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored">See at Hydrow</a>The Hydrow Rowing Machine aims to be the Peloton of at-home rowers with an immersive content experience that delivers a complete, full-body workout.</p><p><strong><strong>Best digital resistance: </strong></strong>NordicTrack RW900 - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=155a8cd5db06f8ae8fe1fc0ec6e1e906913d7462a172af500817cb7d4ae2f72e&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fwww.nordictrack.com%2Frowing-machines%2Frw900-rower&utm_source=msn_reviews" rel="noopener nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored nofollow sponsored">See at NordicTrack</a>NordicTrack's RW900 combines the stimulation of instructor-led courses with the versatility of both air and digital resistance to offer one of the best at-home rowing experiences. </p><p><strong>Best water resistance: </strong>WaterRower Natural Rowing Machine - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=d2816f24019e7a2390cd77c39af1b81e33e91714b742eed01768944ae204ffed&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fwww.amazon.com%2FWaterRower-Natural-Machine-Monitor-Attachment%2Fdp%2FB018RD3R6U&utm_source=msn_reviews" rel="noopener nofollow sponsored nofollow sponsored">See at Amazon</a>The elegant WaterRower Natural Rowing Machine uses water resistance to make you feel like you're truly sculling on the open water.</p><p><strong>Best for beginners: </strong>Sunny Health & Fitness Magnetic Rower - <a href="https://affiliate.insider.com?amazonTrackingID=biipgf_021519_best-rowing-machines-20&h=dc7222e38052d574ce220b3da584953fcd0bed48d2948876b2e5babfcbc6ef16&platform=msn_reviews&postID=61b8efc7f2a36b1ac9f4219a&site=in&u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB017HSNIEW%2Fref%3Das_li_tl%3Fie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Das2%26creativeASIN%3DB017HSNIEW%26linkId%3De8d0c882e28e6e90fccf59cb1725fff9&utm_source=msn_reviews" rel="noopener nofollow nofollow sponsored nofollow sponsored nofollow sponsored">See at Amazon</a>Quiet, smooth, and stable, the Sunny Health & Fitness Magnetic Rowing Machine provides varying magnetic resistance levels for a wide range of workouts. </p>

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Rowing machines combine calorie-burning with low-impact cardio for a unique workout almost anyone can enjoy, regardless of age or fitness level. They can be more effective than running on a treadmill and are even a better full-body workout than a stationary bike .

Our top pick is the Concept2 Model D . It offers smooth, easy rowing, a comfortable and ergonomic design, and is the quietest model we tested. If you prefer a smart rower, we like the Hydrow Wave . It does a solid job of replicating the on-water experience, has a library of interactive classes, and glides smoothly and quietly.

As the fitness tech editor for Insider Reviews, and an avid gym-goer my entire life, I've used plenty of rowers. Below are the nine best I've tested. Though most deliver similar benefits, differences in tension design, online classes, and overall footprint help determine which are best for certain folks. You'll also find answers to FAQs , as well as insight into how I test rowers , at the end of this guide.

Top picks for the best rowing machines

Best overall: Concept2 Model D - See at Amazon The Concept2 Model D Indoor Rowing Machine brings the gym to your home with its sturdy build, smooth gliding action, comfortable design, and superb quality.

Best budget: Stamina Body Trac Glider - See at Amazon The Stamina BodyTrac Glider 1050 Rowing Machine offers a versatile workout with its independently moving arms and smooth hydraulic resistance for continuous rowing action.

Best interactive: The Ergatta Rower - See at Ergatta The Ergatta Connected Rower combines the rush of video game racing with the fitness benefits of a full-body exercise to deliver one of the most interactive rowing machines available.

Best smart: Hydrow - See at Hydrow The Hydrow Rowing Machine aims to be the Peloton of at-home rowers with an immersive content experience that delivers a complete, full-body workout.

Best budget smart: Hydrow Wave - See at Hydrow The Hydrow Wave replicates the on-water experience better than the original Hydrow, is the smoothest rower we've ever tested, and is one of the most affordable smart machines on the market.

Best classes: Peloton Row - See at Peloton The Peloton Row is an at-home row machine with interactive, instructor-led classes, which is exactly the kind of premium home workout experience Peloton made its name on.

Best digital resistance: NordicTrack RW900 - See at NordicTrack NordicTrack's RW900 combines the stimulation of instructor-led courses with the versatility of both air and digital resistance to offer one of the best at-home rowing experiences.

Best water resistance: WaterRower Natural Rowing Machine - See at Amazon The elegant WaterRower Natural Rowing Machine uses water resistance to make you feel like you're truly sculling on the open water.

Best for beginners: Sunny Health & Fitness Magnetic Rower - See at Amazon Quiet, smooth, and stable, the Sunny Health & Fitness Magnetic Rowing Machine provides varying magnetic resistance levels for a wide range of workouts.

<div class="bi-product-card"><div class="product-card-options"><div class="product-card-option"><div class="product-card-button"><a href="https://affiliate.insider.com?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K"><span>$1209.99 FROM AMAZON</span></a></div></div><div class="product-card-option"><div class="product-card-button"><a href="https://shop.concept2.com/indoor-rowers/298-model-d-with-pm5.html"><span>$990.00 FROM CONCEPT2</span></a></div></div></div></div><p><strong>The <a href="https://affiliate.insider.com?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K%2Fref%3Das_li_tl%3FimprToken%3DQYhfKKXFVRRbpbOEcwlMoQ%26slotNum%3D3%26ie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Dw61%26creativeASIN%3DB00NH9WF4K%26linkId%3Dee12ebd9c4d3270e08add7141df266a9" rel="noopener nofollow nofollow nofollow sponsored nofollow sponsored nofollow sponsored">Concept2 Model D Indoor Rowing Machine</a> brings the gym to your home with its sturdy build, smooth gliding action, comfortable design, and superb quality.</strong></p><ul><li><strong>Price: </strong>$900</li><li><strong>Tension system: </strong>Air-resistance flywheel</li><li><strong>Dimensions (length x width): </strong>8 ft. x 2 ft.</li><li><strong>Weight capacity: </strong>500 lbs.</li><li><strong>Digital monitor: </strong>Backlit LCD display</li><li><strong>Smart features: </strong>Wireless Bluetooth and ANT+ compatibility, as well as time, distance, and interval workouts</li></ul><p><strong>Pros: </strong>Smooth gliding operation, ease of assembly, large size to accommodate tall people</p><p><strong>Cons: </strong>Pricey and requires a bit of space (9 feet by 4 feet) but worth it</p><p>The <a href="https://affiliate.insider.com?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K%2Fref%3Das_li_tl%3FimprToken%3DQYhfKKXFVRRbpbOEcwlMoQ%26slotNum%3D3%26ie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Dw61%26creativeASIN%3DB00NH9WF4K%26linkId%3Dee12ebd9c4d3270e08add7141df266a9" rel="noopener nofollow nofollow nofollow sponsored">Concept2 Model D Indoor Rowing Machine</a> features solid aluminum front legs, steel rear legs, a flywheel with air resistance, and a maximum user weight capacity of 500 pounds, making it our top pick. </p><p>Essential for executing powerful and uninterrupted strokes, the <a href="https://shop.concept2.com/indoor-rowers/298-model-d-with-pm5.html" rel="noopener nofollow nofollow">Model D's</a> flywheel has a damper for adjusting its air resistance, granting you complete control of the resistance yourself. The harder and faster you row, the more wind the flywheel generates and the more drag you'll feel.</p><p>With an air resistance rowing machine, you'd expect a bit of noise, however, the <a href="https://affiliate.insider.com?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K%2Fref%3Das_li_tl%3FimprToken%3DQYhfKKXFVRRbpbOEcwlMoQ%26slotNum%3D3%26ie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Dw61%26creativeASIN%3DB00NH9WF4K%26linkId%3Dee12ebd9c4d3270e08add7141df266a9" rel="noopener nofollow nofollow nofollow sponsored">Model D</a> runs fairly quiet. Although not completely silent, it's quiet enough for rowers to listen to music or watch television at a normal volume during workouts.</p><p>The easy-to-read performance monitor (PM5) tracks stroke rate, calories expended, distance, pace, and watts. It has several built-in programmable workouts and games to motivate you during a workout. The rower' also quick and easy to assemble and disassemble, and can be taken apart and rolled for storage.</p><p>Although the <a href="https://affiliate.insider.com?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00NH9WF4K%2Fref%3Das_li_tl%3FimprToken%3DQYhfKKXFVRRbpbOEcwlMoQ%26slotNum%3D3%26ie%3DUTF8%26tag%3Dbiipgf_021519_best-rowing-machines-20%26camp%3D1789%26creative%3D9325%26linkCode%3Dw61%26creativeASIN%3DB00NH9WF4K%26linkId%3Dee12ebd9c4d3270e08add7141df266a" rel="noopener nofollow nofollow nofollow sponsored">Model D</a> isn't inexpensive, it's a worthwhile investment in your health and comes with limited five- and two-year warranties. -- <em>Helen Mao</em></p>

Best overall: Concept2 Model D Indoor Rowing Machine

Tension system: Air-resistance flywheel
Dimensions (length x width): 8 ft. x 2 ft.
Weight capacity: 500 lbs.
Digital monitor: Backlit LCD
Smart features: Wireless Bluetooth and ANT+ compatibility, as well as time, distance, and interval workouts
Membership cost: N/A

Pros: Smooth gliding operation, ease of assembly, large size to accommodate tall people

Cons: Pricey, requires a bit of space (9 feet by 4 feet)

The Concept2 Model D Indoor Rowing Machine features solid aluminum front legs, steel rear legs, a flywheel with air resistance, and a maximum user weight capacity of 500 pounds, making it our top pick.

Essential for executing powerful and uninterrupted strokes, the Model D's flywheel has a damper for adjusting its air resistance, granting you complete control of the resistance yourself. The harder and faster you row, the more wind the flywheel generates and the more drag you'll feel.

With an air-resistance rowing machine, you'd expect a bit of noise, however, the Model D runs quiet enough for rowers to listen to music or watch television at a normal volume during workouts. Its performance monitor tracks stroke rate, calories burned, distance, pace, and watts, and has several built-in workouts.

Best budget: Stamina BodyTrac Glider 1050 Rowing Machine

Tension system: Hydraulic cylinder resistance
Dimensions (length x width): 4.8 ft. x 3.5 ft.
Weight capacity: 250 lbs.
Digital monitor: Basic electronic monitor
Smart features: N/A

Pros: Inexpensive for a rower, independent arms for a full range of movement, easy to assemble

Cons: Resistance declines as the piston heats up during long rowing sessions, short warranty (90 days for parts, one year for frame)

The Stamina BodyTrac Glider 1050 Rowing Machine offers excellent value at $100. Although it's compact and quiet, this hydraulic resistance rowing machine provides a great workout with a smooth-gliding padded seat and separate, movable arms.

What makes the BodyTrac Glider so special is its versatility in arm movements. You can row forward or backward, move your arms in circular directions, pull the handles close together for a conventional stroke, or hold the grips apart to exercise different arm, shoulder, and upper back muscles.

The machine can maintain a variety of consistent levels of resistance for roughly 30 minutes of hard rowing but like most hydraulic rowers, fluid in the hydraulic piston heats up, which decreases resistance. When this happens, you'll need to pause and increase the resistance setting manually.

Best interactive: Ergatta Connected Rower

Tension system: Water flywheel
Dimensions (length x width): 7.1 ft. x 1.9 ft.
Digital monitor: 17.3-inch HD touchscreen
Smart features: Features a library of interactive workouts and available fitness metrics
Membership cost: $29/month

Pros: Motivating video game-inspired workout platform, beautiful design, features a folding design for easy stowing

Cons: Expensive

The Ergatta Connected Rower uses a giant onboard screen to display its on-demand workouts and exercises that are mostly comprised of a series of video game-inspired routines. you against the machine itself for goal-based routines and interval workouts, while also allowing you to compete against other Ergatta users in simulated races.

The actual rower itself is a beauty, too. Made of Cherry wood and featuring a traditional water rowing mechanism, it achieves a premium look and feel while the soothing swoosh of the water reservoir adds to an already enjoyable experience.

Its lone downside, however, is that it isn't cheap (plus there's a recurring $27 per month for its streaming classes). Still, the Ergatta Connected Rower delivers a full-body workout disguised as an interactive gaming experience — and it's one of the most enjoyable we've tested.

Read our full review of the Ergatta Rower .

Best smart: Hydrow Rowing Machine

Tension system: Electromagnetic resistance
Dimensions (length x width): 7.1 ft. x 2.1 ft.
Weight capacity: 375 lbs.
Digital monitor: 22-inch HD touchscreen with two front-facing speakers
Smart features: Live and on-demand interactive classes, ANT+, WiFi, and Bluetooth capabilities
Membership cost: $44/month

Pros: Extensive library of motivating classes and rowing events, delivers a full-body workout, features quiet, electromagnetic resistance

Cons: Expensive

One of the best rowers we've tested that delivers the same kind of connected content fans of NordicTrack and Peloton have come to love is Hydrow and its aptly named rower, the Hydrow Rowing Machine.

Built with an aluminum and steel frame on a flat, anthracite polymer body, the Hydrow is a durable and sturdy rower. Attached to the front of the machine is an HD touchscreen where you're able to access its library of interactive workouts. These workouts include everything from on-demand routines, open swim-style free rows, whole body-specific workouts, and live classes.

The machine also comes with the ability to read your heart rate via an included monitor and features whisper-quiet electromagnetic resistance. Hydrow does well to not only provide classes that highly motivate you to finish a row but it also creates a competitive environment where you can see how you rank with other global users or anyone else using your machine.

It has a steep sticker price plus a recurring monthly fee of $38 for access to the classes, but it's well worth the investment.

Read our full review of the Hydrow .

Best budget smart: Hydrow Wave

Dimensions (length x width): 6.7 ft. x 1.5 ft.
Digital monitor: 16-inch HD touchscreen with two front-facing speakers

Pros: Extensive library of streaming classes, incredibly smooth rowing, closely simulates the on-water experience, very quiet when in use, tons of helpful safety features

Cons: Smaller screen than the regular Hydrow and it's not adjustable

While the original Hydrow is a quality rower in its own right, the brand's follow-up, called the Hydrow Wave, is an impressive improvement in two areas: its ability to replicate the on-water experience and its cheaper price tag.

Of the rowers we've tested, none came as close to what it feels like to actually row on water as the Hydrow Wave. This is due in large part to its ultra-smooth rowing operation that allows for a quite pleasant and rhythmic experience. It's also incredibly quiet when in use, something that we found to be calming and, at times, a bit hypnotic (in a good way).

What makes the Wave even better is that it carries a price tag of $1,895, which is $600 cheaper than the original Hydrow. Now, it is still a hefty investment, no doubt, but it's impressive for a smart machine of this caliber to cost less than $2,000.

There are a few big differences, however. First, it has an unadjustable 16-inch built-in touchscreen display, compared to the original Hydrow's moveable 22-inch display. It also has smaller dimensions, though this isn't necessarily a drawback as it still supports the same amount of weight and takes up less space.

Read our full review of the Hydrow Wave .

Best classes: Peloton Row

Tension system: Electronically controlled resistance
Weight capacity: 300 lbs.
Digital monitor: 23.8-inch HD touchscreen with front-facing speakers

Pros: Interactive, motivating, instructor-led classes, premium design, swiveling screen for on-floor workouts, screen can play other media besides classes, comes with a wall anchor for easy storage

Cons: Expensive, requires monthly subscription cost to access classes and Peloton content

Ever since Peloton debuted its massively popular stationary bike, the brand has continued to build the majority of its name on offering motivating, interactive classes led by its energetic and charismatic carousel of instructors. With the Peloton Row, that strategy remains the same albeit in a different form factor.

Although the aesthetic differences between a rowing machine and a stationary bike or treadmill are obvious, where the Peloton Row truly differentiates itself from the other machines in Peloton's lineup is with the type of workout it delivers. Rowing can be a more effective full-body workout than running or cycling, and this is especially true when you factor in the kinds of motivating classes available to stream on the Row.

In addition to the classes, the rower also provides input on your form to help you get the most out of each stroke. You can set certain pace targets to hit during each workout and these do well to provide added motivation even on classes you may have already taken. This gives the Row's wide variety of class offerings a lot of replayability.

The machine itself doesn't look all that different from something like the Hydrow as it features an ergonomic seat, a large, built-in HD touchscreen display, and an adjustable strap system to fit folks of various heights. It's worth noting that it does have a weight limit of 300 lbs. which is less than either Hydrow model in this guide.

Like Peloton's other machines, a monthly subscription is required to access the library of streamable classes. This costs $44 per month and is worth the expenditure so long as you use both the Row and the available classes often.

Best digital resistance: NordicTrack's RW900

Tension system: Automatic digital resistance
Dimensions (length x width): 4.2 ft. x 1.8 ft.
Digital monitor: 22-inch HD touchscreen with built-in premium sound system
Smart features: Access to iFit's library of live and on-demand interactive classes, integrated Bluetooth audio
Membership cost: $39/month

Pros: Interactive workouts, easily folds up, utilizes a dual-resistance design

Cons: Expensive, iFit membership costs $47 per month (after the first free year)

Though NordicTrack may be more well-known for its stationary bikes and treadmills, the company also sells high-quality row machines — and its RW900 is its crown jewel. Featuring a 22-inch HD touchscreen display, a library of interactive workout classes led by real trainers, and a fold-up design, this rower is a standout.

What makes the rower particularly impressive is its dual resistance. While rowing away during a class, an instructor can digitally adjust the resistance based on how they want you to row. But if it's too hard or you want to kick your workout up a few notches, there's the ability to manually adjust this resistance on the fly.

The RW900 also shines with what it offers in terms of workouts via its iFit interactive platform. Be it studio routines from its roster of iFit trainers or more calming sessions in real locations around the world, the options are diverse. There are even yoga and cross-training courses to mix things up a bit.

All new purchases also come with a free year of iFit (which costs $564 per year or $47 per month), so you won't have to worry about a monthly recurring charge for access to the library of content for at least the first year.

Best water resistance: WaterRower Natural Rowing Machine

Dimensions (length x width): 6.8 ft. x 1.8 ft.
Weight capacity: 700 lbs.
Digital monitor: S4 Performance Monitor
Smart features: Time, distance, speed, and row intensity are displayed via the onboard monitor, compatible with heart rate monitors (kit sold separately)

Pros: Gorgeous appearance, meditative whooshing sounds, simulation of open-water rowing sensations

Cons: Expensive, included monitor is fine but limited

If the WaterRower Natural Rowing Machine looks familiar, that's because it's the base unit used by Ergatta for its Connected Rower (our pick of the best interactive rowing machine).

For an indoor rower, the WaterRower comes closest to recreating the sensation of actual outdoor rowing as it features a flywheel that pushes through water in a heavy-duty tank. It even delivers soft and soothing swooshing sounds of water as you work out, too.

In addition to controlling resistance through your strokes — the harder and faster you row, the greater drag the flywheel encounters — you can increase resistance by adding water to the tank. In essence, the more water there is, the heavier the drag on the flywheel, and the harder your workout.

Maintenance of the machine is easy, too. Just fill the tank using the included siphon pump and drop in a chlorine tablet every six months.

With a comfortable, stable seat that rolls smoothly along dual rails, you'll experience an excellent workout where you can keep track of distance, time, and calories burned as displayed on the S4 monitor. The rower comes with a three-year warranty on its parts, as well as a five-year warranty on the frame.

Best for beginners: Sunny Health & Fitness Magnetic Rowing Machine

Tension system: Magnetic tension (8 levels of resistance)
Dimensions (length x width): 6.5 ft. x 1.6 ft.
Digital monitor: LCD monitor
Smart features: Time, distance, speed, and calorie count displayed by LCD screen

Pros: Economical with eight levels of resistance, easy to fold and store

Cons: Not the best cord quality, rail might be too short for tall people

The reasonably priced Sunny Health & Fitness Magnetic Rowing Machine offers quite a few convenient features: a comfortable, cushioned seat, anti-grip handles, an LCD monitor that tracks stroke counts, time, and calories burned, and eight levels of knob-adjusted magnetic resistance for various intensities.

Level two is good for warming up before progressing to levels three and four for a more vigorous workout. Levels five and higher are more intense and perfect for long cardio-building rowing sessions. Level seven is for endurance and all-out sprints while level eight offers the greatest resistance (and hardest workout).

Able to support up to 250 pounds, Sunny's Magnetic Rowing Machine has a 48-inch-long rail in which the padded seat rolls smoothly and quietly. The rower can easily fold up for convenient storage and even has built-in wheels. It's easy to assemble and relatively compact, taking up minimal space when folded up and very little square footage when open.

<p>Each rower featured in this guide went through a testing process to gauge how well it performed across these four categories: <strong>Ease of use, experience, reliability, </strong>and <strong>value.</strong> Here's how each category specifically factored into which rowers ultimately made this guide.</p><p><strong>Ease of use: </strong>Row machines have a naturally low learning curve — the general idea is to just sit down and row. But we know there's more to it than that. Ease of use also refers to the process of setting up the machine set up in your home, how easy it is to get started, whether there's a companion app, and if that learning curve (however steep) dramatically impacts the following category: your experience.</p><p><strong>Experience: </strong>Working out for fun may seem like an oxymoron but it is important to at least somewhat enjoy the sweat your breaking. Since a row machine delivers a full-body workout, you want one that won't feel like some sort of grueling game of tug of war. Ideally, a proper row machine offers smooth operation, an engaging platform (whether that means it offers digital feedback or is just fluid to use), and is comfortable to use. </p><p><strong>Reliability: </strong>If the rowing machine you invest in doesn't last longer than a few months, you'll likely be cursing whatever inclination you had to want to buy it. Put plainly, at-home workout machines aren't cheap and the one you ultimately end up spending a large chunk of money on should work and work often. </p><p><strong>Value: </strong>Value is a mixture of the categories that came before it, as well as some attention to its actual sticker price — but this doesn't mean that more expensive models should be ignored. It's better to spend more money once on a machine that's reliable, easy to use, and delivers a fun workout than to struggle with a different cumbersome budget model every few months. </p>

How I test rowing machines

Each rower featured in this guide went through a testing process to gauge how well it performed across these four categories: Ease of use, experience, reliability, and value. Here's how each category specifically factored into which rowers ultimately made this guide.

Ease of use: Row machines have a naturally low learning curve — the general idea is to just sit down and row. But we know there's more to it than that. Ease of use also refers to the process of setting up the machine in your home, how easy it is to get started, whether there's a companion app, and if that learning curve (however steep) dramatically impacts the following category: your experience.

Experience: Since a row machine delivers a full-body workout, you want one that won't feel like some sort of grueling game of tug of war. Ideally, a proper row machine offers smooth operation, an engaging platform (whether that means it offers digital feedback or is just fluid to use), and is comfortable to use.

Reliability: If the rowing machine you invest in doesn't last longer than a few months, you'll likely be cursing whatever inclination you had to want to buy it. Put plainly, at-home workout machines aren't cheap and the one you ultimately end up spending a large chunk of money on should work and work often.

Value: Value is a mixture of the categories that came before it, as well as some attention to its actual sticker price — but this doesn't mean that more expensive models should be ignored. It's better to spend more money once on a machine that's reliable, easy to use, and delivers a fun workout than to struggle with a different budget model every few months.

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What to see
Elektrostal
9th radio centre of Moscow

9th radio centre of Moscow, Elektrostal

#11 among attractions in Elektrostal

9th radio centre of Moscow – popular in the area (distance from the attraction)

Nearby attractions include: Park otdyha, Istoriko-hudozestvennyj muzej, Vystavocnyj zal, Park otdyha.

Park otdyha, Elektrostal

30 min walk • Amusement, Amusement park

Istoriko-hudozestvennyj muzej, Elektrostal

19 min walk • Museum

Vystavocnyj zal, Elektrostal

17 min walk • Museum

24 min walk • Amusement, Amusement park

Shopping Center, Elektrostal

32 min walk • Shopping, Shopping centre

The Cast of 'Physical: 100' Season 2: Your Guide

Netflix has gathered a roster of Olympic athletes, pro bodybuilders, and fitness buffs.

a group of contestants on physical 100 season 2 run on manual treadmills

Physical: 100 has returned for another nail-biting competition that tests the physical (and mental) limits of 100 fitness fanatics. The hit reality Netflix Korean series premiered last year and quickly found an audience of obsessed fans (guilty), thanks to both its super-intense challenges—from one-on-one wrestling matches to team contests to pull a 4,000-pound ship—to the sweet sportsmanship and camaraderie between the season 1 contestants . Netflix promised that season 2 would raise the bar with more difficult rounds and an even more impressive cast, and so far the new episodes are kicking off a stellar season of Korean entertainment .

The cast of Physical: 100 season 2 includes several superstars of both national and international fame, including legendary athletes, Olympic gold medalists, pro bodybuilders, and top influencers. And like with season 1, several contestants are introducing little-known sports and professions to a global audience. Read on to get to know some of the standout cast of Physical: 100 season 2 , and find out where they stand at the end of Round 2.5.

Warning: Spoilers for Physical: 100 season 2, episodes 1-5.

A post shared by 아모띠 A photo posted by amottivation on

Amotti is a Crossfitter who hosts his own fitness YouTube channel , which has more than 145,000 subscribers. He's best known for training at the popular Sweat on Seoul gym, which counts several fitness YouTubers as members, including Physical: 100 season 1 cast members Yun Sung-bin and Caro.

Though he was eliminated when his team lost to Team Kim Dong-hyun in Round 2, he was later chosen by Jung Ji-hyuk to rejoin the competition with the "Avengers" team.

A post shared by 안드레진 Andre Jin Coquillard A photo posted by andre.jin_ on

Andre Jin Coquillard was born in Seoul to an American father and South Korean mother, former model Kim Dong-su. He is the first naturalized foreign player on South Korea's national rugby team, and he represented the country at the 2020 Tokyo Olympics. He also played rugby in college while attending U.C. Berkeley.

Chang Yong-heung

A post shared by ⠀장용흥 A photo posted by yoheu_2 on

Chang is a rugby player who competed in the 2020 Tokyo Olympics and the 2022 Rugby World Cup Sevens as part of the South Korean national team. He also won a silver medal at the 2022 Asian Games.

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A post shared by 깁슨 Gibson A photo posted by barbellandprotein on

Gibson Kim is a U.S. Army major stationed at Camp Humphreys in South Korea. The powerlifting enthusiast also runs a family YouTube channel with his wife, 5-year-old son, and 2-year-old daughter.

Ham Young-jin

A post shared by 함영진 / Young Jin Ham A photo posted by ooooojin on

Ham is a police officer and member of the Korean national judo team.

Hong Beom-seok

A post shared by 홍범석 A photo posted by hongbeomseok_ on

Hong is a familiar face to Physical: 100 viewers since he's appearing on the show for the second time. He's a former firefighter who won first place in the 2018 World Firefighters Championships, and he was a special forces soldier in the Korean military for 10 years. He has also appeared on the shows Steel Troops 3 , The Soldiers , and King of Wrestling .

Joo Min-kyung

A post shared by 주민경(Joo Minkyung) A photo posted by jo2mk on

Joo is a professional arm wrestler and member of the Korean national arm wrestling team. He's won several gold medals in national competitions, and he previously won the JTBC competition show Over the Top .

Jung Dae-jin

A post shared by 정대진 A photo posted by superbody__jin on

Jung is a sports model and bodybuilder who goes by the nickname "Superbody Jin." He has won several competitions, including scoring at the Pro level three times at NABBA Korea, the country's biggest fitness contest. He also runs his own fitness YouTube channel , which has featured appearances from several of the other Physical: 100 season 2 contestants over the past few months.

Jung Ji-hyun

A post shared by 정지현 A photo posted by jung_jihyun83 on

Jung is a former wrestler who won a gold medal while representing the South Korean national wrestling team at the 2004 Olympics in Athens. He's currently a YouTuber who also runs a wrestling and circuit training gym in Seoul's Gangnam neighborhood.

Though his team was eliminated against Team Lee Jae-yoon in Round 2, he later came first in Round 2.5 and was able to form his own "Avengers" team of fallen players.

Jung You-in

A post shared by 정유인 A photo posted by youin_jung on

Jung is a professional swimmer and former member of the Korean national swimming team. She has won 18 gold medals in national competitions, per her Physical: 100 intro. She finished second in the 100m freestyle at the Olympic trials, and while she did not join the Korean team for the 2020 Tokyo Olympics, she did serve as a commentator for the broadcaster SBS. She was also a regular cast member on the variety show Sporty Sisters .

Justin Harvey

A post shared by Justin John Harvey 저스틴 하비 A photo posted by justin.irrelevance on

Harvey is a South African actor who made his big-screen debut in the Korean thriller The Witch: Part 2. The Other One . He also appeared in the 2020 variety show Welcome, First Time in Korea? In an interview with The Korea Herald , he said his goal is "to be the main lead in a Korean production as a foreigner, speaking in Korean, just like [ Decision to Leave actress] Tang Wei."

Kang Cheong-myeong

A post shared by 강청명 A photo posted by pjs6071 on

Kang is a Coast Guard officer who has previous experience on Korean TV. He was also part of season 2 of the "military survival program" Steel Troops .

Kim Dong-hyun

A post shared by 김동현[Dong Hyun Kim] A photo posted by stungunkim on

In the sports world, Kim is best known as a retired MMA fighter, who competed in the UFC's welterweight class and earned many nicknames, including "Stun Gun" and "Cicada." He's since become well known in Korea's entertainment industry, appearing on countless variety shows including Amazing Saturday , Law of the Jungle , Master in the House , The Return Of Superman , The Great Escape , and The Iron Squad .

Kim Hyeong-kyu

A post shared by 김형규 A photo posted by hunk_boxing on

Kim is a professional heavyweight boxer who has won 12 gold medals at the Korea Championships and 2 gold medals at the Asian Boxing Championships, per his Instagram caption. He is also the CEO of his own gym, called Hunk Boxing.

A post shared by IFBBPRO 타노스 김민수 A photo posted by ifbbpro_thanos on

Kim is a bodybuilder who is perhaps better known by his nickname, the "Korean Thanos." He's a Pro in the International Fitness and Bodybuilding Federation (IFBB), and he competed in the prestigious Mr. Olympia competition in 2020. He's also a YouTuber , former Special Forces officer, and an amateur rugby player.

Though his team was eliminated when they lost Round 2 to Team Andre Jin, he was chosen by Jung Ji-hyun to join the "Avengers" team after Round 2.5.

Lee Jae-yoon

A post shared by 이재윤 Lee Jae Yoon A photo posted by goomapapa on

Lee is a Toronto-born actor who made his debut in the 2000s. He's best known for starring in dramas including Weightlifting Fairy Kim Bok-joo , Mother , Alice , Another Miss Oh , Cruel City , Ghost , and My Love By My Side . He's also a fitness enthusiast who has a brown belt in jiu-jitsu.

Lee Jang-kun

A post shared by JANG KUN LEE | 이장군 🇰🇷 A photo posted by jangkun_lee_kabaddi on

Lee is a Korean national athlete and Asian Games medalist in kabaddi, a contact team sport which originated in India. On Physical: 100 , he shares that some of his nicknames from competing in India include the "Korean King" and "BTS of India." He's also appeared on variety shows including King of Wrestling and Let's Play Soccer .

Though his team lost to Team Hong Beom-seok in Round 2, he was chosen by Jung Ji-hyun to rejoin the competition with the "Avengers" team.

Lee Won-hee

A post shared by 이원희 A photo posted by judo_is_leewonhee on

Lee is a legendary Judo champion, who won the gold medal at several competitions, including the 2004 Athens Olympics, 2003 Asian Championships, 2003 World Championships, and 2006 Asian Games. As shared on Physical: 100 , he was nicknamed "Mr. Ippon" for winning 43 games by ippon , out of a 48-game winning streak. He has also been a professor at his alma matter Yongin University, as well as the head coach of the South Korean Women's Judo National Team.

Lim Soo-jin

A post shared by IFBB FIGURE PRO 임수진 A photo posted by lim_flower on

Lim is an IFBB Pro bodybuilder who has won multiple competitions including NABBA Korea and Haeundae Body Fitness. She documents her fitness journey on Instagram, and also runs a separate account for her puppy.

Park Da-sol

A post shared by 박다솔 A photo posted by _sol.2222 on

Park is a national judo athlete who won a gold medal at the 2021 Asian Championship, as well as a silver medal at the 2018 Asian Games. She's also a member of the digital content agency and sports YouTube channel 700Creators .

Park Ha-yan

A post shared by 박하얀 A photo posted by hayan_0611 on

Park is a former national handball player, who documents her day-to-day life as a fitness enthusiast and dog mom on Instagram. She has also been featured in a Nike Seoul campaign, featuring co-star Kim Dong-hyun and trainer Yerin Kim.

Park Woo-jin

A post shared by 박우진(Park Woo Jin) A photo posted by pwj__62 on

Park is a South Korean Coast Guard officer, who's part of a rescue team and was previously a navy marine rescue officer, per his Instagram bio.

Power Who Yami

A post shared by 파워후야미 A photo posted by powerwhoyami on

Yami is a cosplayer who does not have a large digital presence, other than an Instagram he started earlier this year, where he shares his love of fitness and costumes. He's a huge fan of anime, proven when he dressed up as Roronoa Zoro from One Piece for his Physical: 100 introduction.

A post shared by 𝑨𝒎𝒃𝒆𝒓 A photo posted by amber._.yang on

Yang is a professional Crossfiter, who has competed as part of the Korean national team for several years. She is also a level 2 coach, per her Instagram bio. She was eliminated in her one-on-one match with Jung You-in .

Chong Te-se

A post shared by 鄭大世 A photo posted by chong_tese on

Chong is a Zainichi Korean soccer player, who was born in Tokyo to a South Korean father and a North Korean mother; he identifies as North Korean. He has played professional soccer in Japan, Korea, and Germany. He also played in the 2010 FIFA World Cup and the 2008 East Asian Football Championships, as part of the North Korean national team.

He was part of Team Kim Min-su in Round 2, and was eliminated when Team Andre Jin won.

A post shared by 𝗜𝗙𝗕𝗕𝗣𝗥𝗢 𝗦𝗛𝗔𝗜𝗕𝗨 𝗘𝗠𝗠𝗔𝗡𝗨𝗘𝗟 (샤이부 엠마누엘) A photo posted by _charles_emmy_ on

Shaibu Emmanuel is a fitness model and IFBB Pro bodybuilder, who was born in Nigeria and currently lives in Korea. He also runs a YouTube fitness channel . He was eliminated in his close-call one-on-one match with Kim Dong-hyun.

Go Min-jung

A post shared by 고민정 (Go min jung) A photo posted by go_mj_ on

Go is a Crossfit athlete who has nearly 80,000 followers on Instagram. She also runs her own YouTube channel .

For Round 2, she was part of Team Lee Jang-kun which was eliminated by Team Hong Beom-seok.

Hong Da-eun

A post shared by 홍다은 A photo posted by hongda_16 on

Per her Instagram bio, Hong is an arborist, and a rope course and adventure park trainer. Per her Physical: 100 intro, arborists "climb trees that are deep in the forest and over 20 meters tall, and do things such as pruning, collecting seeds, and and basically anything related to trees."

She was part of Team Lee Jang-kun in Round 2, which was eliminated by Team Hong Beom-seok.

A post shared by 헌터 리 A photo posted by huntandcapture_ on

Lee is an FBI diplomat who recently moved to South Korea to work at the U.S. Embassy in Seoul. He's also a fitness enthusiast and a member of the U.S. Navy Reserve. He was eliminated in his one-on-one match against Sim Yu-ri .

Hwang Choong-won

A post shared by 황충원 A photo posted by generalhwang on

Hwang is a heavy equipment operator and Crossfit athlete who is best known for appearing in the first season of the Korean variety show The Iron Squad . He has since become a TV personality and influencer, also appearing in the shows King of Wrestling and Steel Ball: Dodgeball Worker .

He was eliminated in Round 2, when his team lost to Team Lee Won-hee.

Jang Jun-hyuk

Jang is the youngest contestant on Physical: 100 season 2, as an 18-year-old professional wrestler who competes at the high school level. He impressed the fellow contestants when he came in second place in Round 2.5.

Kang So-yeon

A post shared by 강소연 Kang So Yeon A photo posted by kangsoyeon__ on

Kang is a model, entrepreneur, and TV personality who rose to fame while appearing on the first season of Netflix's Single's Inferno . Since then, she has partnered with several companies as an influencer, launched her own gym called HitFit Boxing, and regularly posted on her sports-themed vlog channel . The former K-pop idol also released the single "Loca Loca" in June 2022. She was eliminated in her unseen one-on-one match on Physical: 100 season 2.

Kang Young-seo

A post shared by 강영서 Olympian 🇰🇷⛷ A photo posted by youngseo_kang on

Kang is an alpine skier and the youngest Korean female athlete to represent the country in alpine skiing at the Olympics. She participated in three Olympics in a row (Sochi, Pyeongchang, and Beijing), and she has won several medals in both Korea's National Winter Sports Game and the Asian Games. She recently published her first book, a memoir about her life as a skiing athlete.

She was eliminated in Round 2 as part of Team Amotti, which lost to Team Kim Dong-hyun.

A post shared by 김담비 l KIM DAM BI 🇰🇷 A photo posted by 0728_db on

Kim is a former competitive weightlifter who attended Korea National Sport University. She runs a YouTube channel where she documents her ongoing fitness journey and day-to-day life.

In Round 2, she was on Team Kim Min-su, which was eliminated by Team Andre Jin.

Kim Jee-hyuk

A post shared by 김지혁 Jeehyuk Kim A photo posted by kimjeehyuk on

Kim is a professional rower and cycling enthusiast who has won several national medals. He also has a couple Instagram and vlog channel with his fiancée, model Kim Ji-eon.

He was eliminated in Round 2 as part of Team Amotti, which lost to Team Kim Dong-hyun.

Kim Hee-hyun

A post shared by 김희현 A photo posted by ballet_hh on

Kim is a professional ballet dancer for the Seoul Metropolitan Ballet. He's a former soloist for Korea's National Ballet, and he also founded the Billy Ballet Studio in Seoul. He's also well-known for his marriage to solo K-pop singer Lim Jeong-hee, also known as J-Lim. He was eliminated in his one-on-one match versus rugby player Chang Yong-heung.

Kim Hye-bin

A post shared by 김혜빈 A photo posted by k_hyebinnn on

Kim is a national athlete who competes in wushu sanda, a Chinese full-contact combat sport that combines elements of marital arts, boxing, and kickboxing. She is also the first Korean to win a gold medal at the international competition Universiade. She was eliminated in her close one-on-one match against Kim Dam-bi.

A post shared by 김지은 (KimJiEun) A photo posted by _6.16_ on

Kim is a track-and-field athlete who is a two-time national champion and an Asian Championships bronze medalist, per World Athletics . She also runs an Instagram with over 100,000 followers and partners with brands including New Balance and Oakley.

She was part of Team Jung Ji-hyun in Round 2, and was eliminated when Team Lee Jae-yoon won.

Lee Jang-jun

A post shared by LEE JANGJUN A photo posted by jangjun_jjangsexyhotcute on

Lee is the main rapper of the K-pop boy group Golden Child, which made its debut in 2017. On Physical: 100 , he reveals that he previously trained in taekwondo for a decade, winning numerous medals. The 27-year-old impressed his fellow players during his close one-on-one match against top-ranked player Hong Beom-seok.

A post shared by 이규호 A photo posted by actor_leekyuho on

Lee is an actor and TV personality who's best known for playing Oslo in the Netflix remake Money Heist: Korea - Joint Economic Area . He's been a prolific actor since 2012, and has also starred in dramas including Dr. Romantic , The Uncanny Counter , Taxi Driver , and Hot Stove League . He was eliminated in his one-on-one match versus Amotti.

Park Kwang-jae

A post shared by 박광재 A photo posted by kwangjae_park0910 on

Park is an actor and former basketball player who has appeared in several Netflix k-dramas and movies , including Kill Boksoon , Song of the Bandits , Kingdom , and Sweet Home , where he played the Protein Monster. Other works he's featured in recently include Moving , A Shop for Killers , Flower of Evil , The Roundup , Spiritwalker , and Alienoid . He was eliminated in his unseen one-on-one match.

Shin Soo-ji

A post shared by 신수지 A photo posted by shinsjsj on

Shin is a former member of Korea's national rhythmic gymnastics team and represented South Korean at the 2008 Beijing Olympics. She has also won silver and bronze medals at the Asian Championships. She's now a rhythmic gymnastics commentator, broadcaster, and professional bowler, as well as a TV personality appearing on several variety shows. She was eliminated in her one-on-one match versus Park Ha-yan.

A post shared by 심유리 シンユリ A photo posted by yuri__94 on

Sim is a professional MMA fighter and the former champion of the Korean Road Fighting Championship (Road FC), in the atomweight division. In 2016, she came in second place while representing Korea at the Cheongju World Martial Arts Masterships, per SPOTV News . She's also an amateur Crossfitter, and a former ambassador for Lululemon.

She was eliminated in Round 2 as part of Team Hwang Choong-won, which lost to Team Lee Won-hee.

Quinci LeGardye is a Contributing Culture Editor who covers TV, movies, Korean entertainment, books, and pop culture. When she isn’t writing or checking Twitter, she’s probably watching the latest K-drama or giving a concert performance in her car.

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40 facts about elektrostal.

Written by Lanette Mayes

Modified & Updated: 02 Mar 2024

Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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Rowery fitness
Liczba produktów. 24. Sortuj według. Trafność. Rowery fitness to najbardziej wszechstronne i utalentowane maszyny. Jest to rower dla Ciebie, niezależnie od tego, czy chcesz potrenować, dojeżdżać do pracy, czy po prostu jeździć po mieście. Przeglądaj teraz.
Fitness bikes
Use the Bike Finder to narrow your choices, compare models, and find the Trek that's right for you. Get started. Trek fitness bikes are the ultimate multi-talented ride. Whether it's to workout, commute, or just ride around town, this is the bike for you. Shop now!
11 Best Rowing Machines 2024, Tested by Fitness Experts
Concept2 Model E Indoor Rower. $1,550 at Amazon $1,799 at Walmart $1,060 at Argos. Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products. "Indoor rowing is an excellent low ...
The 7 Best Rowing Machines of 2024, Tested
Echelon Row is 29% off at amazon.com. NordicTrack's Smart Rower with Touchscreen is 20% off at amazon.com with an on-site coupon. Hydrow Wave Rowing Machine is $170 off at amazon.com. If you're looking to shake up your workout routine, a rowing machine can be a powerful addition to your home gym setup. Unlike walking on an under-desk ...
8 Best Rowing Machines of 2024, Tested by Experts
Rowing machines range anywhere from $100 to over $3,000, with most ranging between $500 to $1,500. The Hydrow Rowing Machine that won a 2022 Good Housekeeping Fitness Award costs $2,495, for ...
Best Rowing Machines of (2024)
Best Rowing Machine for the Money: Echelon Row Connected Rowing Machine. Best Interactive Rowing Machine: Aviron Strong Series Rower. Best Budget Rowing Machine: Sunny Health & Fitness SF-RW5801. Best Water Rowing Machine: Ergatta Rower. Best Rowing Machine for Small Spaces: Lifespan RW1000 Indoor Rower.
Trek FX
FX 1 Disc Stagger. 3 099,00 zł. Liczba produktów. 24. Sortuj według. Trafność. Ciesz się z fitnessu na FX - naszym najpopularniejszym rowerze hybrydowym w historii. Niezależnie od tego, czy wyciskasz siódme poty, czy też pędzisz do pracy, FX to pierwszorzędny wybór. Zobacz teraz!
First Look: NordicTrack's iFit-Powered Smart Rower
Foremost, the NordicTrack RW900 is designed for home use. So while its 86.5-by-22-inch footprint is roughly the same size as gym rowers, NordicTrack's new offering uses a folding mechanism for ...
NordicTrack RW900 Rowing Machine Review
With its 22-inch HD touch screen and vast library of outdoor, studio, and Google Maps-based iFit workouts, the NordicTrack RW900 rowing machine is an excellent choice for beginner, intermediate ...
2022 Trek FX Sport 4
A 700c carbon frame fitness bike with upper mid-range components and hydraulic disc brakes. ... Trek FX 2 Disc Equipped review: Unspectacular but effective. Sep 2022 · Benjamin Page. The Trek FX 2 Disc is a versatile all-rounder with surprising levels of comfort and stability.
Rowery fitness, rowery typu fitness
Rowery fitness. Rowery fitness są specjalnie zaprojektowane, aby umożliwić efektywną jazdę rekreacyjną i treningową. Są idealne dla osób, które chcą poprawić kondycję, spalić kalorie, wzmocnić mięśnie i cieszyć się aktywnością na świeżym powietrzu. Rowery fitnessowe są przede wszystkim przeznaczone do jazdy po asfalcie i ...
NordicTrack RW200 Indoor Rower Review
Affordable, iFit enabled, and loaded with useful programming, the NordicTrack RW200 is a perfect match for new rowers. It harnesses a stellar combination of air and magnetic resistance to train your whole body, helping you build strength and keep your heart rate up. Due to the air resistance component, the faster you row, the harder the RW200 ...
NordicTrack vs ProForm for March 2024
ProForm. Rower Type: Magnetic. Price Range: $699 to $1,403. Different Models: 2. Financing Available: Yes. Return Policy: 30 days. Warranty: 5 years frame, 1 year parts and labor. Shipping: Free. ProForm's business model is centered around its iFIT membership, which is required to purchase the "free" Pro R10 Rower.
Rowery
Każdy rower Trek jest budowany z myślą o poprawie jakości jazdy, a każdy model czerpie z naszego dziedzictwa wydajności, trwałości i precyzyjnego procesu inżynieryjnego. Znajdź rower odpowiedni dla siebie spośród naszej wszechstronnej oferty wytrzymałych rowerów górskich, superszybkich rowerów szosowych i stylowych rowerów ...
The 9 best rowing machines of 2024
The reasonably priced Sunny Health & Fitness Magnetic Rowing Machine offers quite a few convenient features: a comfortable, cushioned seat, anti-grip handles, an LCD monitor that tracks stroke ...
NordicTrack Exercise Equipment
0% APR for 39 or 48 months with Equal Payments. ± Restrictions apply. Learn More. Discover NordicTrack's home gym and exercise equipment - treadmills, exercise bikes, ellipticals, rowing machines, stationary bikes, and more.
Shop Cable Attachments
Rotating Indoor Rowing Machine Handles; Rotating Cable Attachment Pull Bars; Rotating Cable Attachment Handles; TrakHandle Sport (Pack of 2) $119.90 Add To Cart. Sportrower ... Add To Cart. TrakBar 24 $94.95 Add To Cart. Trak Fitness rotating gym handles are the only exercise machine handles with our patented 3 axis of rotation. They are the ...
Elektrostal, Moscow Oblast, Russia
Elektrostal Geography. Geographic Information regarding City of Elektrostal. Elektrostal Geographical coordinates. Latitude: 55.8, Longitude: 38.45. 55° 48′ 0″ North, 38° 27′ 0″ East. Elektrostal Area. 4,951 hectares. 49.51 km² (19.12 sq mi) Elektrostal Altitude.
About the company
About the company. In 1995 it was registered in Moscow representative office of «Granaria Food Group bv», which began to explore the potential of the Russian market. In February 1996, the company was founded by «Chaka», which started selling nuts under the brand name «Chaka» on the Russian market. In September 1998, Elektrostal (Moscow ...
9th radio centre of Moscow, Elektrostal
The 9th radio centre of Moscow was a high power shortwave and medium wave broadcasting facility at Elektrostal near Moscow.Its broadcasting frequency was 873 kHz with a transmission power of up to 1200 kilowatts. It was also used as radio jammer of "unwanted" stations.
Rowery męskie
Przeglądaj teraz. Rowery. Począwszy od pierwszej ramy z 1976 roku aż po futurystyczne konstrukcje projektowane i produkowane obecnie w naszej siedzibie w Waterloo, każdy rower Trek jest tworzony z dumą, aby zapewniać satysfakcję z jazdy rowerzystom z całego świata.
The Cast of 'Physical: 100' Season 2: Your Guide
Netflix's hit Korean reality series 'Physical: 100' puts fitness buffs through brutal physical challenges. Here are the stars competing in season 2.
Rowery damskie
Rowery damskie. Linia produktów firmy Trek obejmuje modele unisex oraz modele dla kobiet, które wyposażone są w punkty styku, takie jak siodełka i kierownice, mogące zapewnić kobietom lepsze dopasowanie i większy komfort od samego początku. Każdy model zachowuje ten sam wysoki poziom komfortu i wydajności. Nie ma dwóch takich samych ...
40 Facts About Elektrostal
Lanette Mayes. Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

The 11 Best Rowing Machines of 2024, Tested by Fitness Experts

Best Rowing Machines of 2024

Best Rowing Machine Overall

Best Rowing Machine for Small Spaces

Most Versatile Smart Rowing Machine

Most Natural On-Water Experience

Best Mid-Range Rowing Machine

Best Foldable Rowing Machine

Best Gamified Water Rowing Machine

Most Durable Rowing Machine

Best Rowing Machine for Beginners

Most User-Friendly Water Rowing Machine

What to Consider When Shopping for An Indoor Rowing Machine

Durability and Quality

Resistance Mechanism

Other Rowing Machine Features

How We Tested and Selected the Best Rowing Machines

Peloton Row

Different Types of Indoor Rowing Machines

How to Use an Indoor Rowing Machine

The Recovery

Why Buy an Indoor Rowing Machine?

Rowing is a Great Warmup

Rowing Adds Variety

A Good Row Can Be Pure Zen

Rowing is a Great Finisher

Why It’s Worth Investing in a Rowing Machine

Is an Exercise Bike or Rowing Machine Best for Me?

How to Avoid Getting Injured Using a Rowing Machine

Can You Lose Weight Using a Rowing Machine?

Why You Can Trust Us

Read More About the Best Home Gym Equipment to Buy Now

We Tested the 7 Best Rowing Machines for Every Home Gym

Where We Stand

How to Use a Rowing Machine

Who It’s For

Why We Love It

Potential Flaws

Meet Our Testers

Best Water-Based

Meet Our Tester

Best Investment

Best Foldable

Best for Gamifying Your Workout

Best for Cross-Training

Bonus Favorite

Best Commercial

Rowing Machines We Also Tested

What to Look for When Shopping for a Rowing Machine

How We Selected and Tested the Rowing Machines

Which is better, a water-based or magnetic rowing machine?

How often should I use a rowing machine to see results?

Is it possible to get a full-body workout with a rowing machine?

How much do rowing machines cost?

8 Best Rowing Machines, According to Fitness Experts

Our top picks:

Best Overall Rowing Machine

Best Budget Rowing Machine

Best Magnetic Rowing Machine

Best Rowing Machine For Small Spaces

Best Smart Rowing Machine

Best Water Rowing Machine

Best Hybrid Rowing Machine

Best Home Gym Rowing Machine

How we test the best rowing machines

What to look for when shopping for the best rowing machines

How much do rowing machines cost?

What are the different types of rowing machines?

How do you properly use a rowing machine?

How long and often should you row for?

Why trust Good Housekeeping?

The 10 Best Rowing Machines For Your Home Gym, Tested and Reviewed by Personal Trainers (2024)

Concept2 RowErg

Product Highlights

Pros & Cons

Bottom Line

Hydrow Wave

NordicTrack RW900

Aviron Strong Go Rower

ProForm 750R Rowing Machine