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Panama Tours & Vacations

Home to one of the world's most exceptional modern engineering marvels, Panama invokes historic nostalgia.

Yet there's more to this nation in   Central America  than the mighty Panama Canal, and travelers lucky enough to end up in Panama will be delightfully surprised by the uncrowded beaches, sensational surf breaks, magical rainforests and splendid towns. It's high time the world's wanderers added Panama to their adventure agendas.

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Costa Rica & Panama Discovery

Articles of Panama

Lonely Planet have spoken: here’s what’s hot in travel for 2019 (and how you can get there)

5 reasons why visiting Central America on a group tour was the right choice for me

4 places that prove Panama is the most underrated country in Central America

Panama City: A study in contrasts

Panama at a glance

Capital city.

Panama City (population 450,000)

3.4 million

(GMT-05:00) Bogota, Lima, Quito, Rio Branco

CALLING CODE

Electricity.

Type A (North American/Japanese 2-pin) Type B (American 3-pin)

Learn more about Panama

Geography and environment.

Bordering both the Caribbean Sea and the Pacific Ocean, Panama shares land borders with   Colombia   and   Costa Rica .

With a typical tropical climate and environment, Panama has an abundance of rainforest, jungle, mangroves, islands, beaches and natural harbors.

There are around 500 rivers flowing through Panama, this Central American land - full of biodiversity - also has mountain ranges that dramatically cut through the mainland.

Though many of Panama's mountains have volcanic origins, most are considered dormant and pose no threat to residents.

Best time to visit Panama

Most of Panama revels in a tropical climate with year-round high temperatures and humidity.

Travelers tend to visit during the dry season from around mid-December to mid-April, as the wet season (from May to November) usually results in sudden, frequent downpours mixed with bursts of sunshine.

As with most other countries, the weather is cooler at high altitudes and much warmer in the lowlands.

Top 5 brilliant beach spots of Panama

1. starfish beach.

This small beach in the stunning Bocas del Toro area is named for the hundreds of vibrant starfish that live here year-round. A walk along the peaceful shore will reveal colonies of huge orange and red starfish lurking quietly beneath the water.

2. Zapatillas Cays

Another of Bocas del Toro's beauties, these two postcard-worthy islands are home to seriously stunning beaches with crystalline water, powdery white sand, and coral reefs teeming with turtles and fish.

3. Isla Coiba

This rugged, Pacific coast nature reserve is rich in an incredible range of species, making it a wonderful place for divers and snorkellers out to spot a host of creatures. Marlin, swordfish, groupers, rays, sharks, and eels can all be found within the coral reefs surrounding the area, and the clear water only makes spying them all the easier.

4. Playa Chiquita

This rough and remote wonder located on the Caribbean Coast is one of Panama's best-kept secrets. Its isolated location means it's a little difficult to get to, but the tranquillity, space, and natural beauty make the journey worthwhile. Don't expect beach bars and boutiques - just long stretches of sand with few people in sight. Beach bliss!

5. Isla Grande

This laidback Caribbean island offers an authentic slice of Caribbean life for those wishing to escape the more frequented tourist spots. Featuring beaches speckled with leaves and palm fronds, and small shacks selling fruity cocktails and fresh beers, this haven hand delivers relaxation Caribbean-style.

Further reading

Panama travel faqs, do i need a covid-19 vaccine to join an intrepid trip.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travelers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travelers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Do I need a visa to travel to Panama

PANAMA: Australia: Yes - on arrival Belgium: Not required Canada: Yes - on arrival Germany: Not required Ireland: Not required Netherlands: Not required New Zealand: Yes - on arrival South Africa: Yes - in advance Switzerland: Not required United Kingdom: Not required USA: Yes - on arrival

The cost of a tourist card on arrival varies by nationality.

Is tipping customary in Panama?

Tipping (although not mandatory) is considered polite in Panama. Tip 10-15% in restaurants and cafes, and leave a small amount of money for porters, guides and taxi drivers

What is the internet access like in Panama?

Travelers will be able to access the internet at cyber cafes and hotels in Panama's large cities and tourist areas. Access to the internet is generally less common in rural and remote areas.

Can I use my cell phone while in Panama?

Cell phone coverage is generally good in Panama's major cities, but may be less reliable in remote or rural areas. Ensure global roaming is activated before leaving home if you wish to use your cell phone.

What are the toilets like in Panama?

Panama has a combination of modern, flushable toilets (found in cities) and more modest squat toilets (found in rural areas), so prepare to encounter both while traveling in Panama.

What will it cost for a…?

Bottle of soft drink = 1 PAB Bottle of local beer = 1.50-2 PAB Snack at a market = 2-3 PAB Lunch at a café = 5-7 PAB Three-course dinner at a restaurant = 20 PAB

Can I drink the water in Panama?

Tap water is considered safe to drink in Panama unless marked otherwise.

Are credit cards accepted widely in Panama?

Major credit cards will be accepted by large hotels, shops and restaurants in the cities of Panama, but less so in rural and less developed areas. Be sure to carry other modes of payment just to be sure.

What is ATM access like in Panama?

Panama's major cities and tourist-orientated towns have ATMs readily available. It's advisable, however, to withdraw cash before leaving the city as ATMs may not always be available in regional areas.

What public holidays are celebrated in Panama?

• 1 Jan New Year's Day
• 2 Jan New Year's Holiday
• 9 Jan Mourning Day
• 28 Feb Carnival Day
• 14 Mar Good Friday
• 1 May Labor Day 
• 3 Nov Independence Day from Colombia
• 5 Nov Colon's Day (Colon Only)
• 6 Nov Colon Day Holiday
• 10 Nov The Uprising of Los Santos
• 27 Nov Independence Day from Spain
• 8 Dec Mother's Day
• 25 Dec Christmas Day

Please note these dates are for 2017. For a current list of public holidays in Panama go to: http://www.worldtravelguide.net/panama/public-holidays

Do I need to purchase travel insurance before traveling?

Absolutely. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance

How do I stay safe and healthy while traveling?

From Australia?

Go to: Smart Traveller

From Canada?

Go to:  Canada Travel Information

From the UK?

Go to:  UK Foreign Travel Advice

From New Zealand?

Go to:  Safe Travel

From the US?

Go to:  US Department of State

The World Health Organisation also provides useful health information.

Does my trip support The Intrepid Foundation?

Yes, all Intrepid trips support the Intrepid Foundation. Trips to this country directly support our global Intrepid Foundation partners, Eden Reforestation Projects and World Bicycle Relief. Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

Eden Reforestation Projects

Eden Reforestation Projects are helping to mitigate climate change by restoring forests worldwide; they also hire locally and create job opportunities within vulnerable communities. Donations from our trips support restoration across planting sites in 10 countries around the globe. Find out more or make a donation World Bicycle Relief

World Bicycle Relief provides people in low-income communities with bicycles to mobilize school kids, health workers, and farmers in far-out areas – giving them access to vital education, healthcare, and income. Donations help provide Buffalo Bicycles – specifically designed to withstand the rugged terrain and harsh environment of rural regions – to those who need them most. Find out more or make a donation

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The Land Between Seas

Destination Must-See's

Panama Canal:

The Panama Canal is a 48-mile waterway constructed by the United States and opened back in 1914. Its sequence of locks and passages links the Atlantic and Pacific Oceans, providing a vital conduit for international maritime trade. Visitors travel great distances to see this wonder of the modern world at work.

Anton Valley:

As the world’s only inhabited volcanic crater, Anton Valley is certainly a unique location. Its rich volcanic soil and year round spring-like weather creates the perfect environment for plants, animals and humans to thrive. The valley offers amazing scenery and many natural attractions like the “square trees,” waterfalls, and thermal pools.

Folklore and dance shows:

The heartland of Panama is where some of the best-known styles of Panamanian folk music and dance originate. With a rich tradition in the arts, it’s very common to witness people listening and dancing to the folklore music. Women dress in swirly embroidered dresses and men in striking embroidered shirts with cut off pants. It makes for a spectacular display of color, culture and tradition that everyone should experience.

Experience life in the rainforest while enjoying the unsurpassed luxury of a beautiful resort hotel. Surrounded by Soberania National Park, the Charges River and the Panama Canal, the Gamboa Rainforest Resort has easy access to Panama City and the magnificence of jungle flora. Look out over your hotel balcony and you just might see monkeys, sloths, toucans, butterflies and other rainforest dwellers passing by.

Destination Must-Do's

Embera Indigenous village:

The Embera people have lived in the jungles of Chagres for generations. Their fascinating culture is rich with traditional dances and music, but they’re also very knowledgeable about medicinal plants. The skill of the Embera natives also extends to the use of natural pigments to paint the skin, basket weaving and boat making. Visitors usually leave the village sporting a temporary tattoo and toting a beautiful hand-crafted souvenir.

Shop for Panama hats:

Lightweight, breathable and classic, Panama hats are associated with tropical heat and seaside retreats. But these hats are more than just fashionable accessories. The wearing of a Panama hat is a deeply rooted Ecuadorian cultural heritage but made famous when sold to North Americans in Panama, a hub of commerce and trade in the 19th century.

Panamanian Cigars:

Even though the cigar makers of Panama follow the same process as Cuban cigar makers, Panamanian cigars have their own unique and authentic flavor that distinguishes them from other nation’s cigars. There are many cigar manufacturers in Panama that hand roll their cigars and take great pride in their craft, much like Cuba.

Oxcart ride:

Traditionally, oxcarts were used to carry supplies from place to place. Each cart was unique and had its own painting and decorations as well as its own “song.” Over the years, oxcarts have been replaced by other means of transporting supplies, but they remain an important part of Panamanian heritage and can still be found in service. In some villages, visitors can hitch a ride on one and take a tour.

Expert Advice

The U.S. dollar is where it’s at in Panama. In 1904 they became the first of the Latin American countries to implement the U.S. dollar as its legal currency.

Drink up! In many foreign places, you can’t drink the water, but in Panama the water is generally safe for consumption. If you would like something a little stronger, try the beer. It is inexpensive, and they have four local varieties.

Bring your appetite. Panama has some of the freshest seafood and a ceviche that rivals the world’s best. But there is more…they enjoy big meals heavy on the meat and rice. But you must try the delicious Patacones, fried green plantains.

Featured Tours to Panama

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Fully Guided Tours & Trips in Panama

Find the right fully guided tour for you in Panama. There are 15 trips to choose from, that range from 6 days in length, up to 13 days. The month with the most departures is July, making it the most popular time to visit Panama.

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15 fully guided tour packages in panama with 22 reviews.

• Sightseeing
• Christmas & New Year

Classic Panama

• In-depth Cultural

Independent Panama with the Pacific Coast

Tailor-Made Adventure to Panama Canal & Rainforest, Daily Departure

• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

Tailor-Made Best Panama Tour with Daily Departure

The Best of Panama

• Local Living

Panama & San Blas Local Encounters 8D/7N

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Cultural Panama

Customized Trip of Panama History & Island with Daily Departure

Panama Highlights

Viva Panama

• Educational

Panama Language Immersion

• Wildlife & Nature Photography

Harpy and Quetzal in Focus

Panama Highlights Tour (8 days)

• Ocean Cruise

Iconic Panama Canal with Top Chef Bryan Voltaggio

Costa Rica & Panama Discovery (7 destinations)

Great Tour x Great Tour Guide x Thankyou I had lots of fun xx

Regions in Panama

• Central Panama (5)

Travel Styles

• Fully Guided
• Best 10 Panama Vacation Deals 2024/2025

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• [email protected]

Discover Panama with Embera Tours

Discover Panama like you never imagined.

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Our Panama tours are designed with YOU in mind. We know everyone has different interests and preferences, so we offer customizable tours to ensure you have the best experience possible.

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We’re all about sustainability and responsible tourism. When you choose Embera Tours in Panama, you’re supporting a company that cares about preserving the environment and cultures of the places we visit.

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We’re passionate about what we do and we love sharing our favorite places with you. When you choose Embera Tours, you’re not just getting a tour guide, you’re getting a friend who wants to show you the best time possible

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Unforgettable experiences in Panama

Bayano Caves Adventure Extravaganza: Your All-Inclusive Day Trip (1 minimum)

City Tour Xl (Private Tour) (2 Minimum) (Price is per person)

Agua Clara Excluses + Fort San Lorenzo (Private Tour) (2 minimum) (Price is per person)

Mamey Island In Colon Tour (Private Tour) (2 Minimum) (Price is per person)

CABLE CAR + SLOTH SANCTUARY (Private Tour) (2 Minimum) (Price is per person)

Monkey Tour + Sloth Sanctuary (Private Tour) (2 Minimum) (Price is per person)

ZIP LINE + SLOTH SANCTUARY (Private Tour) (2 Minimum) (Price is per person)

Tour Blue Veins + Portobelo + Playa Blanca Colon (Private Tour) (2 Minimum) (Price is per person)

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San Blas Island Explorer Tour (Private Tour) (2 Minimum) (Price is per person)

City Tour (Private Tour) (2 Minimum) (Price is per person)

Monkey Tour Panama (Private Tour) (2 Minimum) (Price is per person)

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PANAMA YOUR WAY℠ by Tour Istmo Panamá

The traveler’s choice for private, safest and best way to tour Panama

No groups, no hassles & customizable.

Tripadvisor's traveler's choice since 2016

Panama City Private Layover (Stopover) Tour

A long layover at the airport can be quite boring. Embark on this thrilling Panama City layover tour and uncover the captivating highlights of this bustling metropolis. Witness the engineering wonder of the Panama Canal, marvel at the modern skyline, and immerse yourself in the vibrant local culture. From historic landmarks to contemporary attractions, experience the essence of Panama City in a short but unforgettable adventure.

$89/pers $99/pers

Panama City Sightseeing & Canal Private Tour

This tour is the perfect introduction to Panama City and its Canal. Along this captivating journey through the heart of Panama City, you will see highlights such as the renowned Ancon Hill, must-see places such as Casco Viejo - the old town with its beautiful and colorful colonial architecture, the Amador Causeway with spectacular views of the skyline and ocean and much more!

$79/pers $119/pers

Most popular Eco-Tour

Monkey Island Private Eco Tour

This unforgettable adventure through the fauna and flora of Panama's luscious rainforest on a private boat will allow you to explore the fascinating biodiversity that resides within the Panama Canal. You may experience close encounters with its residents such as the capuchin and the Geoffroy's tamarin monkeys along with a variety of bird species, reptiles and much more.

$99/pers $119/pers

Embera Village & Waterfall Private Eco Tour

Delve into the vibrant culture and breathtaking natural beauty of the Emberá people on this immersive tour. From traditional dances and handicraft demonstrations to pirogue rides through lush rainforests, discover the rich traditions and stunning landscapes of the Emberá community in an unforgettable adventure on the Chagres River and National Park.

$99/pers $129/pers

Create your dream tour or multi-day itinerary in Panama

Tell us about your dream tour and we will make it happen.

Travelling on a smaller budget or alone? Discover our shared tour option.

We offer organized shared tours of Panama City including the Canal in semi-private format (small groups of max 12). Pickup from your hotel in Panama City is included.

Panama Your Way, your trusted companion to discover and tour Panama.

We specialize in organizing your stay in Panama by offering private guided tours, day trips, multi-day trips and personalized custom tours throughout Panama.

Welcome to Panama

For centuries, Panama is a place of passage, we go there to somewhere else, a bridge between continents and the link between oceans. Lately, Panama is attracting more and more travelers of a different kind, tourist transfixed by its beauty and seduced by its quaint but not jaded charm.

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From clear turquoise seas to the coffee farms and cloud forests of Chiriquí, Panama can be as chilled out or as thrilling as you wish.

Best Time to Visit

Best places to visit, leave the planning to a local expert.

Experience the real Panama. Let a local expert handle the planning for you.

Attractions

Must-see attractions.

Panama City

Celebrating Panama as the land bridge that has permitted astonishing biodiversity in the region, this world-class museum is a visual feast. Exhibits tell…

Basílica Menor Santiago Apóstol

Coclé Province

Natá's principal draw is this 16th-century cathedral, thought to be the oldest church built in the Americas still in use today. Indigenous artisans did…

Parque Nacional Marino Isla Bastimentos

Isla Bastimentos

Established in 1988, this 132-sq-km marine park was Panama's first. Protecting 130 islands of the Bocas del Toro archipelago, including the coral-fringed…

Museo de Arte Contemporáneo

This wonderful privately owned museum features the best collection of Panamanian art anywhere, an excellent collection of works on paper by Latin American…

Taller Dario López

Península de Azuero

One of Panama's top artisans, Dario López has been making colorful masks for folkloric dancers since the 1960s. These days most of his masks and satin…

Miraflores Visitors Center

Panama Canal

The easiest way to visit the Panama Canal is to head to the Miraflores Visitors Center, just outside Panama City. This modern center features a four-floor…

Finca Los Monos Botanical Garden

Bocas del Toro Town

One of the joys of visiting Bocas is touring the 'Monkey Farm' botanical garden a couple of kilometers northwest of the center. Painstakingly carved out…

Parque Nacional Coiba

Veraguas Province

This national marine park contains Panama's largest island, the 503-sq-km Isla de Coiba, as well as astounding biodiversity; more than two dozen species…

Top picks from our travel experts

The 13 best things to do in panama.

Iglesia de San José

This Casco Viejo church protects the famous Altar de Oro (Golden Altar), the sole relic salvaged after privateer Henry Morgan sacked Panamá Viejo.

Mercado Artesanal

El Valle is home to one of Panama’s largest handicrafts market. Indigenous Ngöbe-Buglé people, along with a sprinkling of Emberá and Wounaan, bring a…

The outdoor patio at Ruiz makes a good spot to sip a cappuccino and watch the mist move across the mountains. It's also the epicenter of Panama's famous…

Parque Nacional Soberanía

Panamá Province

This 195-sq-km national park is one of the most accessible tropical rainforests in Panama. It extends much of the way across the isthmus, from Limón on…

Parque Nacional Volcán Barú

Volcán Barú is Panama's only volcano and the dominant geographical feature of western Panama. It is no longer active but has seven craters and its summit,…

Parque Internacional La Amistad

Parque Internacional La Amistad was established jointly by Panama and Costa Rica in 1988; two years later it was added to Unesco's World Heritage List. In…

Planning Tools

Expert guidance to help you plan your trip.

Best Things to Do

Panama's diverse landscape offers a wealth of incredible activities to visitors. Here's our pick of the best things to do on your Panama vacation.

Things to Know

Panama has both incredible wild spaces waiting to be explored and chic cities full of glamor – here's everything you need to know before you go.

Transportation

Panama may be small, but its attractions are mighty and not always easy to get to. Here's everything you need to know about getting around Panama.

Visa Requirements

From the vacation of a lifetime to the life of a digital nomad, we've got everything you need to know about entry requirements for Panama.

Money and Costs

How to plan a trip to Panama when you are trying to keep costs low.

Traveling with Kids

From babies and toddlers to young children, tweens and teens, here are the best experiences in Panama for families of travelers.

Best Road Trips

Natural beauty, sugar-white beaches, rainforest roads – explore the best of Panama by car with these six spectacular road trips.

Plan with a local

Experience the real Panama

Let a local expert craft your dream trip.

Latest stories from Panama

Filter by interest:

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• Adventure Travel
• Art & Culture
• Beaches, Coasts & Islands
• Food & Drink

Feb 26, 2024 • 6 min read

With a plethora of islands, chilled Caribbean vibes on one side and monster Pacific swells on the other, Panama delivers the very best of beach life. 

Jan 2, 2024 • 6 min read

Dec 23, 2023 • 6 min read

Dec 20, 2023 • 7 min read

Dec 5, 2023 • 4 min read

Dec 3, 2023 • 9 min read

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Panama and beyond

THE 10 BEST Panama City Tours & Excursions

Panama city tours.

• Sightseeing Tours
• Cultural Tours
• Up to 1 hour
• 1 to 4 hours
• 4 hours to 1 day
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• 2.0 of 5 bubbles & up
• Likely to Sell Out
• Special Offers
• The ranking of tours, activities, and experiences available on Tripadvisor is determined by several factors including the revenue generated by Tripadvisor from these bookings, the frequency of user clicks, and the volume and quality of customer reviews. Occasionally, newly listed offerings may be prioritized and appear higher in the list. The specific placement of these new listings may vary.

1. Day Tour in San Blas Islands All Included Visiting 4 Islands

2. Ocean to Ocean Panama Canal and Jungle Tour

3. Half Day City and Panama Canal Tour

4. All Inclusive Full-Day Taboga Island Catamaran Tour from Panamá City

5. Tour at the Chagres Rainforest and Embera Indigenous Village

6. Legends of Casco Viejo Tour: Uncover Hidden Gems

7. Panama Canal Partial Tour - Southbound Direction

8. Lake Gatun Wildlife Tour from Panama City

9. The City Safari - A Classic Car Tour of Panama City

10. Monkey and Sloth Jungle Habitat Panama Tour

11. Panamá Half Day Private City and Panama Canal Tour

12. Panama City Bike Tour

13. Panama City and Canal Private Tour

14. 5hr Combo-Panama Canal Boat Safari & Jungle Walk w/ Local Brunch

15. The 'Real' Panamanian Private Food Tour

16. Gamboa Wildlife and Sloth Sanctuary Tour with Pickup

17. Full-Day Catamaran Sailing Caribbean Beaches with Snorkelling and Lunch

18. Private or Small Group Tour of the City and Panama Canal

19. Panama Canal Full Transit Tour

20. Panama Canal Tour and Gatun Lake Ecotour

21. Panama Canal Partial Tour - Northbound direction

22. Bike Tour Panama Canal Zone

23. Panama Canal Partial Transit

24. Top Monkey Island Tour Privado

25. The Panama Barcrawl

26. All-inclusive 8-hour catamaran tour to Isla Taboga from Panama City

27. City Outings: Panama Jungle Adventure

28. Private Tour of the Historic Center of Panama and Canal

29. 4-Hour Guided Panamanian Cooking Class and Markets Experience

30. Half day of Panama city and canal Tour

What travelers are saying.

• Day Tour in San Blas Islands All Included Visiting 4 Islands
• All Inclusive Full-Day Taboga Island Catamaran Tour from Panamá City
• Legends of Casco Viejo Tour: Uncover Hidden Gems
• Half Day City and Panama Canal Tour
• Lake Gatun Wildlife Tour from Panama City
• Services Coronado
• Go Panama Bike Tours
• Panamaroutes
• Panama Day Trips- Canal Eco Tours
• The Real Panama Trs
• Yala Tours Panama
• Panama Your Way
• Rudy's Tours
• PBA Holding Group Private Tours
• Gem Charters - Day Tours
• Panama Air Adventures, Inc.
• San Blas Adventures
• Adventures Panama
• Whale Watching Panama
• San Blas Dreams
• Manakin Adventures Panama
• Joe Brown Adventures

Fall in Love with Panama!

Private English-Speaking Classic Car Tours

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Top Things to Do in Panama

Welcome to Panama, where tropical rainforests, pristine beaches, and vibrant cities await your exploration. This travel guide highlights the top things to do in this Central American gem, providing an unforgettable journey through its rich culture, natural wonders, and historical landmarks.

*Note: “Top things to do in Panama,” “Panama travel guide,” “Panama Canal tour,” “San Blas Islands excursion,” “Bocas del Toro activities,” “Casco Viejo landmarks,” “Boquete hiking tours,” “Emberá village encounter,” “Taboga Island day trip,” “Gulf of Chiriquí snorkeling,” and “Cinta Costera Panama City” are some of the SEO keywords incorporated in this travel guide.*

Panama Canal: Marvel at the Engineering Wonder

A trip to Panama would be incomplete without visiting the iconic Panama Canal. Witness the incredible engineering feat that connects the Atlantic and Pacific Oceans. Join a guided tour to learn about the canal’s history, watch massive ships transit through the locks, and appreciate the sheer ingenuity of this global landmark.

San Blas Islands: Embrace Paradise Unplugged

Escape to the San Blas Islands, a remote archipelago off Panama’s Caribbean coast, home to the indigenous Guna Yala people. Immerse yourself in untouched beauty as you stroll along palm-fringed beaches and snorkel in crystal-clear waters. Experience the Guna culture, try traditional cuisine, and stay in rustic overwater huts for a truly authentic island experience.

Bocas del Toro: Caribbean Delights

Discover Bocas del Toro, a dreamy archipelago in the Caribbean Sea. Explore a mosaic of lush mangroves, vibrant coral reefs, and idyllic beaches. Surf the waves, swim with dolphins, or simply relax in the laid-back island atmosphere. The Bocas del Toro region is a paradise for nature lovers and water sports enthusiasts.

Casco Viejo: Step Back in Time

Explore Casco Viejo, the historic heart of Panama City, and a UNESCO World Heritage Site. Stroll through charming cobblestone streets lined with colorful colonial buildings. Visit historic landmarks like the Cathedral and Plaza de Francia. The area also offers a delightful array of cafes, restaurants, and rooftop bars with breathtaking views of the modern skyline.

Boquete: Highland Retreat

Head to Boquete, a picturesque town nestled in the highlands of Chiriquí Province. Famous for its cool climate and stunning landscapes, Boquete offers excellent opportunities for hiking, birdwatching, and coffee plantation tours. Don’t miss the Quetzal Trail, where you may spot the elusive quetzal bird.

Emberá Village: Encounter Indigenous Culture

*Embark on an enriching journey to an Emberá village deep within the rainforest. Meet the Emberá tribe, experience their traditional way of life, and learn about their unique customs and artistry. Enjoy cultural dances, try traditional dishes, and purchase handcrafted souvenirs as a memento of this authentic encounter.

Taboga Island: Island of Flowers

Take a short ferry ride from Panama City to Taboga Island, known as the “Island of Flowers.” Enjoy a day trip or stay overnight in this charming retreat with beautiful beaches and lush vegetation. Hike up to the top of Cerro de la Cruz for panoramic views of the bay.

Isla Grande: Caribbean Oasis

Escape to Isla Grande, a hidden gem in the Caribbean Sea, accessible by boat from La Guaira. Experience the tranquility of this lesser-known island paradise with swaying palms, turquoise waters, and fantastic snorkeling opportunities.

Gulf of Chiriquí National Marine Park: Marine Biodiversity

For marine enthusiasts, the Gulf of Chiriquí National Marine Park offers a treasure trove of marine life. Snorkel, dive, and kayak around the enchanting islands, where you may encounter humpback whales, dolphins, and an array of colorful fish.

Cinta Costera: City Escape

Discover the Cinta Costera, a scenic promenade along Panama City’s waterfront. Walk, jog, or cycle along this green oasis, offering stunning views of the city skyline and the Pacific Ocean. Relax in the parks or enjoy outdoor activities, making it a perfect city escape.

Panama's diverse landscape, rich culture, and natural wonders make it a captivating destination for travelers seeking adventure and relaxation. From marveling at the Panama Canal's engineering masterpiece to exploring remote island paradises and immersing in indigenous cultures, Panama offers an array of unforgettable experiences. Whether you prefer the vibrant city life or the serenity of nature, Panama has something for everyone to create cherished memories that last a lifetime.

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