everest base camp trek companies

10 Best Everest Base Camp Trek Operators 2024 [With Reviews]

10 best everest base camp trek operators 2024.

Are you planning to trek to the Everest Base Camp, but unsure which trek provider to select? Now, you no longer have to waste time searching the internet and filling out dozens of contact forms. Simply fill out ONE form, we’ll send it off to multiple trek providers and they’ll contact YOU! You’ll be able to compare rates and find the lowest cost trekking tour for the most affordable trip abroad.

Get Free Quotes From 10 Best Everest Base Camp Trek Operators

Have you ever dreamed of reaching Mount Everest Base Camp? Have you ever wanted to experience the thrills of the Everest Base Camp trekking with a company that is known for its safety? Are you looking for the best Mount Everest base camp trekking packages and their operators?

The famed Everest Base Camp Trek offers you a grand journey with extravagant views of Nepal’s Himalayan Mountains , towering Buddhist temples, world heritage sites and many other invigorating attractions that will give you travel memories to savor forever. This once-in-a-lifetime trip will give you a sense of accomplishment like no other, while also affording you a profound look into the lives, culture and traditions of the Nepali people.

But when you search for the best Mount Everest trekking companies in Nepal , you will find a whopping number of trekking companies offering their services that all differ in terms of rating and quality of service, company history and prices. How do you choose the right company to organize your trek to Mount Everest Base Camp?

At TravellersQuest, we don’t want see you make the wrong choice or end up trekking to Mount Everest Base Camp with a poorly-rated company. We want to see you join a reputable and safe trekking company in Nepal to organize your trek to Mount Everest Base Camp which you will treasure for the rest of your life.

So, we did the hard work for you. We spent hundreds of hours researching, and finding the best and safest Mount Everest Base Camp trekking companies in Nepal.

Here we present an unbiased selection of the 10 Best Mount Everest Base Camp trekking companies in Nepal.

Table of Contents

• 10 Best Trekking Companies in Nepal

Best Trekking Tours in Nepal Himalayas

Best adventure activities in nepal.

• Best White-Water Rafting in Nepal

Best Tour Packages in Nepal

Volunteer travel in nepal, top things to do in nepal.

• Learn More About Mount Everest
• Frequently Asked Questions

Table update August 7, 2023

Nepal Eco Adventure      

Nepal Eco Adventure stands out as the premier Everest base camp trek operator in Nepal, with its headquarters situated in the capital city. With a wealth of experience spanning over two decades in the industry, Nepal Eco Adventure is committed to providing exceptional travel opportunities to all types of travellers.

The agency takes pride in its meticulously crafted trekking packages, curated by experts to ensure the utmost safety and satisfaction of the travelers. Consistently delivering outstanding services, the company has garnered acclaim, earning the Certificate of Excellence Award from Trip Advisor for four consecutive years.

Nepal Eco Adventure’s Everest Base Camp Trek Packages

Everest base camp, kala patthar trek 15 days.

Join an incredible trek to Everest Base Camp and Kala Patthar with Nepal Eco Adventure. Starting from Lukla, the trek takes you through stunning Himalayan villages, steep hills, and dense forests. Experience the thrill of crossing rocky terrains and frozen lakebeds before reaching Everest Base Camp. Finally, conquer Kala Patthar for breathtaking mountain views. It’s a memorable adventure amid nature’s grandeur that you’ll cherish forever.

Everest Base Camp Trek with Helicopter Return 9 Days

Experience the ultimate adventure with Nepal Eco Adventure’s 9-day Everest Base Camp Trek , featuring a thrilling helicopter return. Begin your trek to the iconic Everest Base Camp, passing through breathtaking landscapes and charming villages. Witness the majestic beauty of the Himalayas, trekking through rugged terrains and diverse terrain. At the Everest Base Camp, immerse yourself in the awe-inspiring surroundings. And to top it off, enjoy a spectacular helicopter ride back, giving you a bird’s-eye view of the stunning region. This unforgettable trek promises an incredible experience that will stay with you forever.

Nepal Eco Adventure Reviews

Nepal Eco Adventure stands as a renowned and well-regarded tour and travel operator in Nepal. The company has garnered a significant number of positive reviews on Trip Advisor. Approximately 1711 delighted customers have expressed their satisfaction. These glowing reviews contribute to the impressive 95% client satisfaction rating for Nepal Eco Adventure, solidifying its position as a top choice for travelers seeking remarkable experiences in the region.

Excellent Eco-Adventure Company. Emails were promptly answered with all questions answered. Our guide Bijay was excellent- knowledgeable, good-natured, motivating, and kind. Paula B, Jakarta, Indonesia.

Read all reviews of Nepal Eco Adventure on TripAdvisor .

Nepal Hiking Team

Nepal Hiking Team is a reputable Everest base camp trek operator with a rich history of operating since 2009. Headquartered in Kathmandu, Nepal, this company caters to diverse travel interests, offering enticing group tours and private trips to enchanting destinations like Nepal, Bhutan, and Tibet. With a team of highly experienced staff, Nepal Hiking Team is committed to delivering you pocket-friendly and unforgettable travel experiences.

Nepal Hiking Team’s Everest Base Camp Trek Packages

Everest base camp horse riding trek 14 days.

The Everest Base Camp Horse Riding Trek offers a unique 14-day adventure, allowing you to experience the wonders of this renowned destination on horseback. Unlike traditional treks, this horse-riding journey reduces physical exertion, providing an opportunity to cover the distance in a less tiring manner. By opting for this eco-friendly approach, you contribute to the local community by providing employment opportunities for horsemen, porters, and guides.

Commencing from Lukla, the trek takes you through picturesque Sherpa villages such as Phakding, Jorsale, and Namche. In Namche, a two-night halt allows your body to adapt to the high altitude. As you progress, the mountains draw nearer, granting breathtaking views of towering peaks. This exceptional horse riding trek offers an unforgettable and distinctive perspective of the Everest Base Camp region, making it an extraordinary adventure of a lifetime.

Everest Base Camp Short Trek 14 Days

Discover the wonders of the Himalayas with Nepal Hiking Team’s 14-day Everest Base Camp Short Trek . This carefully crafted journey takes you through picturesque Sherpa villages like Namche, offering a glimpse into the local culture. As you ascend, the landscapes unfold, leading you to the iconic Everest Base Camp. The awe-inspiring views of the world’s tallest mountain will leave you spellbound. This trek promises an unforgettable experience, combining adventure, culture, and natural beauty in the heart of the Himalayas.

Nepal Hiking Team Reviews

Nepal Hiking Team, a renowned Everest trek company headquartered in Kathmandu, has earned a stellar reputation in the industry. With a multitude of positive reviews on Trip Advisor, the company boasts an impressive rating based on 1,335 satisfied customers. Many of these reviewers have awarded the company five stars, commending its reliability, consistency, and exceptional service.

Very professional when enquiring. Happy to answer any questions quickly. I was asking about trekking in Nepal. I had many questions and worries. They understood and explained clearly. Richard, Oxford

Read all reviews of Nepal Hiking Team on TripAdvisor .

Ace the Himalaya

Based in Kathmandu, Nepal, Ace the Himalaya is a most highly rated Everest base camp trek operator. The company has nearly two decades of experience in the travel industry. With expertly designed trek and tour packages, the company prioritizes the safety and satisfaction of travelers.  With a commitment to delivering remarkable experiences, Ace the Himalaya stands out as a reliable and top-notch option in the realm of travel adventures.

Ace the Himalaya’s Everest Base Camp Trek Packages

Everest base camp with island peak – 19 days.

Experience the ultimate adventure with Ace The Himalaya’s Everest Base Camp and Island Peak expedition . Trek to iconic destinations like Namche Bazaar and Everest Base Camp before taking on the exhilarating challenge of climbing Island Peak.

With determination and expertise, you undertake the thrilling challenge of Island Peak, embracing the sense of accomplishment as we reach the summit. This journey offers a perfect balance of natural beauty, cultural exploration, and adrenaline-pumping excitement in the stunning Himalayas.

Everest Base Camp Heli Trek – 8 Days

Ace The Himalaya’s Everest Base Camp Heli Trek provides a unique opportunity to experience the famed Everest region in a more accessible and less challenging manner. This trek is designed for all, as it involves only a few days of trekking in lower altitudes. The highlight of this trip is the thrilling helicopter ride that awaits you in Namche Bazaar. The helicopter tour takes you over the stunning Khumbu Valley and Glacier, allowing you to witness the breathtaking beauty of Everest Base Camp and Kala Patthar.

Combining the best of hiking and heli touring, this trek offers a delightful blend of adventure and comfort. Instead of tiring long walks, you’ll enjoy a comfortable helicopter ride that provides unparalleled views of the Everest region and a close encounter with the majestic Himalayan giants.

Ace The Himalaya Reviews

Ace the Himalaya stands as a highly acclaimed and reliable travel agency in Nepal, earning a remarkable reputation among past travelers. With a satisfaction rate exceeding 95%, the company has garnered numerous positive reviews from satisfied customers. Travelers have praised the expertise of the tour guides, the courteous staff, and the excellent accommodations provided during their trips. For those interested in reading more reviews, TripAdvisor boasts over 1812 reviews about Ace the Himalaya.

Had an amazing time trekking to EBC with Ace The Himalaya. Both our guide Pasang and porter Gombu made this trek unforgettable and were very caring during the 14 days !! Benzaid s

Read all reviews of Ace The Himalaya on TripAdvisor .

Alpine Ramble Treks

Alpine Ramble Treks is a well-established and reliable trekking company that specializes in Everest Base Camp trekking. Their team of experienced guides and staff is committed to ensuring your safety, comfort, and overall satisfaction throughout the journey.

At Alpine Ramble Treks, they take pride in offering a diverse selection of treks, tours, and expeditions tailored to suit various interests and fitness levels. With their meticulous attention to detail, you can be confident that every aspect of your trip, from accommodations to logistics, will be well taken care of. This allows you to fully immerse yourself in the awe-inspiring natural beauty and cultural richness of Nepal without any worries.

Alpine Ramble Treks Everest Base Camp Trek Packages

12 days everest base camp trek.

Embark on an extraordinary 12-day Everest Base Camp Trek , packed with mesmerizing highlights. The adventure kicks off with a spectacular mountain flight that offers magical views of the majestic Himalayas. Over the course of the trek, you’ll have the opportunity to immerse yourself in the rich traditions and culture of the Sherpa people, gaining insights into their way of life.

As you make your way through the Khumbu region, you’ll encounter high-altitude suspension bridges adorned with colorful Buddhist prayer flags, creating a truly picturesque sight. The climb to Kala Patthar, a renowned viewpoint, rewards you with awe-inspiring vistas, with mountains like Everest, Lhotse, and Nuptse seemingly close enough to touch. Following the footsteps of legendary mountaineers, you’ll reach the base of the world’s tallest mountain, a momentous achievement to cherish forever.

7 Days Everest Base Camp Trek

Imagine trekking to the base of the world’s highest mountain, Mount Everest, and then returning by a thrilling helicopter ride. It sounds amazing, doesn’t it? Explore astonishing alpine landscapes, untouched wilderness, and sacred Buddhist sites on this remarkable journey. Join Alpine Ramble Treks on this 7-Day Everest Base Camp Trek , offering you the chance to reach your ultimate destination in just a single week.

This adventure is tailor-made for those seeking an unforgettable experience in the magnificent Himalayas, a paradise for adventurous trekkers. In just seven days, you’ll immerse yourself in the breathtaking beauty of the Himalayan region and create memories that will last a lifetime.

Alpine Ramble Treks Reviews

Alpine Ramble Treks has earned a notable reputation with 630 reviews on Trip Advisor. This significant number of reviews reflects the trust and satisfaction of the travelers, making Alpine Ramble Treks a reliable choice for those seeking remarkable journeys in the Himalayas.

We just finished the 8 day Everest Base Camp trek led by our guide, Sujal. This was a great experience. Alpine Ramble Treks helped us before the trip, during the trip, and after the trip. Justin c

Read all reviews of Alpine Ramble Treks on TripAdvisor .

Eastern Light Trek

Eastern Light Trek is a well-reputed Everest base camp trekking company in Nepal. With a genuine love for the area and extensive local knowledge, this company provides a wide range of trekking and tour options to all kinds of travelers. Their team of skilled guides and staff is fully devoted to delivering exceptional service, ensuring each trip is meticulously planned and tailored.

Eastern Light Trek’s Everest Base Camp Trek Packages

Everest base camp trek 14 days.

The Everest Base Camp Trek offered by Eastern Light Trek is a mesmerizing 14-day adventure that takes you to the foot of the world’s highest mountain, Mount Everest. Join this incredible trek and experience picturesque Sherpa villages, lush forests, and challenging terrains. Witness the awe-inspiring beauty of towering peaks like Nuptse, Lhotse, and Ama Dablam along the way. This 14-day expedition also includes acclimatization days, ensuring you adjust to the high altitudes for a safe and enjoyable trek.

Eastern Light Trek Reviews

With a remarkable presence on Trip Advisor, Eastern Light Trek has amassed 773 reviews, showcasing their excellence in providing exceptional trekking and adventure experiences in Nepal.

This was the best trip ever! The guide guide – Gorkhey – was absolutely amazing and I could not have wished for anything better! Bettina

Read all reviews of Eastern Light Treks on TripAdvisor .

Nepal Mountain Adventure

Nepal Mountain Adventure is a top rated Everest trek companies in Nepal. This company is indeed a gateway to your unforgettable experiences in the heart of the Himalayas. Their dedicated team is passionate about exploration and takes pride in providing exceptional trekking, tours, and adventure activities.

Since inception in 2020, they have been committed to delivering personalized and tailor-made experiences that cater to your unique preferences. From trekking to cultural tours and wildlife safaris, they handle all aspects of your journey to ensure a seamless and memorable adventure.

Nepal Mountain Adventure’s Everest Base Camp Trek Packages

Everest base camp trek 15 days.

Nepal Mountain Adventure’s Everest Base Camp Trek is a thrilling adventure that leads you to the foot of Mount Everest, the world’s highest peak. Starting from Lukla, the journey takes you through picturesque Sherpa villages, lush forests, and suspension bridges. Namche Bazaar, a vibrant market town, offers a perfect acclimatization spot before heading deeper into the Himalayas. Along the way, you’ll be captivated by the stunning views of Ama Dablam, Lhotse, and the iconic Mount Everest.

Everest Base Camp Trek From Salleri 19 Days

The Everest Base Camp Trek from Salleri provides an alternative and cost-effective route to explore the breathtaking Himalayas. It offers an excellent option for travelers with extended vacations who want to experience the Everest region without taking a one-way flight to Lukla, making it a budget-friendly choice.

Starting from Salleri, the trek follows the route of the Jiri Everest base camp trek and eventually joins at Ringu. Throughout the journey, you will be treated to spectacular mountain scenery, including the iconic Mt. Everest. This trail also holds historical significance as it follows the path taken by legendary climbers Edmund Hillary and Tenzing Norgay Sherpa during their historic summit of Everest in 1953.

Nepal Mountain Adventure Reviews

Nepal Mountain Adventure has achieved a remarkable feat with an impressive 95% five-star rating out of 493 reviews on Trip Advisor. The company’s past trekkers have showered them with excellent reviews, praising the combination of cost-effectiveness and top-notch services they provide.

Fantastic service and guide. And really convenient if you are staying at wander thirst hostel. And I didn’t find anyone where could match the price. Fredric N

Read all reviews of Nepal Mountain Adventure on TripAdvisor .

Green Valley Nepal Treks & Research Hub

Located in Thamel,  Green Valley Nepal Treks & Research Hub  is one of the best trekking companies in Nepal. Offering services like trekking, peak climbing, adventure travel, tours, researches, and expedition, the company operates in Nepal, Tibet, and Bhutan. Green Valley Nepal would certainly be a good choice.

Green Valley Nepal’s Everest Base Camp Trekking Packages

Everest base camp trekking trip.

Visit the Buddhist monasteries in Namche, Khumjung, Tengboche, and Panboche, and relish the mesmerizing views of the gigantic AmaDablam from Mugla Pass.

The major attractions of this 14-day trekking expedition to Everest Base Camp are the sunrises and sunsets, the sight of Everest, Nuptse, Lhotse, and Pumari from Kala Patthar, the  Khumbu Glacier , and icefalls, and the Namche and Sherpa villages.

The Everest Base Camp trek is one of the most highly praised and immensely recommended trekking expeditions which will take you on an unimaginable journey of adventure, thrill, and fun all at once.

Everest Three High Passes Trek

Renjo-La Pass,  Gokyo Valley  and the lakes, Ngozumpa Glacier, Chola-Pass, Kala Patthar, Everest Base Camp, and Kongma-La Pass are the major spots in the region of Everest. During the trek to Everest Base Camp, the scenic beauty of the alpine forests, Sagarmatha National Park, Buddhist monasteries, wildlife, lakes, and the astonishing range of the Himalayas will be a real treat for your eyes.

This 18-day Everest three high passes package gives you an adventure trekking experience to Everest Base Camp in which you can be able to explore the Three High Passes of the region. This is one of the most popular trekking packages in Nepal. You’ll get to see Kala Patthar and then, on another route, you will view the three high passes and Gokyo.

Green Valley Nepal Trek Reviews

The company persistently provides high-quality packages for the trek to Everest Base Camp and the Everest three high passes trek. Read all the reviews of Green Valley Treks on Trip Advisor .

Himalayan Social Journey

Based in Kathmandu and with 17 years of experience, Himalayan Social Journey is one of the best trekking companies in Nepal .  Himalayan Social Journey  focuses exclusively on deluxe and luxury trekking travel experiences for Nepal, Bhutan, India, and Tibet. The company also provides tour packages to locations other than the Himalayas. Having launched the program more than a decade ago, Everest Base Camp trekking is the company’s specialty. Himalayan Social Journey is also a Trip Advisor Excellency Award winner.

Himalayan Social Journey’s Everest Base Camp Trek Packages

16 days everest base camp trekking.

Everest Base Camp trekking trail is one amongst the very few classical and legendary trekking trails in the world. The most pursued dream of the trekkers, while they visit Nepal, is to see the gigantic Mt. Everest. Trekking through Namche Bazaar via Tengboche to Kala Patthar and Everest Base Camp is an exhilarating experience for the trekkers. The thrills of the trek to Everest Base Camp are just awesome. Most importantly, getting an insight into the ways of the Sherpa villages and their lifestyle, and exploring the Himalayan flora and fauna in  Sagarmatha National Park  are other splendors that you will experience in this trek.

The Himalayan Social Journey’s EBC trekking commences after a heritage and cultural sightseeing tour within the Kathmandu valley. Then you will have to take a short flight from Kathmandu to Lukla. Upon your arrival at Lukla, you will trek to Phakdingand to Namche. Namche Bazaar is also known as the gateway to the Everest Region.  Tibetan style markets , hotels, and some astonishing mountain views are major attractions here.

Passing through Tengboche Monastery, the trek takes you to Lobuche and Gorakshep. From Gorakshep, you ascend to the Everest Base Camp and after you have spent time there, you will further climb up to Kala Patthar. Kala Patthar offers a breathtakingly beautiful and vivid view of the mighty Mt. Everest which cannot be witnessed from elsewhere.

Gokyo Lake and Everest Base Camp Trek -19 days

Among the highest Lakes of the world, located at an altitude of 18000ft above sea level, Gokyo is a freshwater lake known as the Ramsar site. During broad daylight, the snow-capped mountains surrounding the lake and the bluish and greenish water reflecting the sunlight form an amazing view which is an absolutely gleeful sight for anyone to behold. The Gokyo Lake and Everest Base Camp trekking package are one of the best combinations for trekking in the region.

The journey commences at  Lukla Airport , which you will reach after a thirty-minute scenic flight from Kathmandu Airport. The trekking trails from Lukla take you to Phakding and then to Namche, where you take a break for acclimatization and exploring the town. The trek trails will lead you to Everest Base Camp and while descending from Base Camp you get to visit Gokyo Lake.

Past trekkers speak very highly of the Himalayan Social Journey on the reviewing websites. Himalayan Social Journey has garnered as many as 1616 reviews on Trip Advisor and of those,1500 people have rated the company with five stars.

Well Organized, great Guide – Megan H, Trip Advisor

Read all reviews of Himalayan Social Journey on TripAdvisor .

Himalayan Glacier Trekking (P) Ltd.

Operating since 1992,  Himalayan Glacier  is one of the best trekking companies in Nepal. Himalayan Glacier offers more than 200 Himalayan trekking packages in Nepal, Bhutan, Tibet, and India. The company provides trekking packages, cultural tours, day tours, peak climbing tours, multi-country tours, spiritual tours, and safaris, etc. The company’s Everest Base Camp Trekking itineraries are their oldest and most specialized.

Himalayan Glacier’s Everest Base Camp Trek Packages

Everest base camp luxury lodge trek – 15 days.

You will require a moderate level of fitness to complete this, as you will have to trek to an altitude of 17600ft. This package provides one of the most luxurious and grand treks to Everest Base Camp because of the accommodations and facilities offered during the trek.

The Everest Base Camp Luxury Lodge Trek starts with a sightseeing tour of the Kathmandu Valley followed by a mountain flight to Lukla the next day. You will trek to Namche and take a rest for the next day’s acclimatization. On the sixth day, you will start your trek from Namche through Deboche, Dingboche, Lobuche, and Gorakshep. Then, you will reach Everest Base Camp. FromBase Camp, you will visit Kala Patthar and then descend to Namche via Tengboche.

Everest Base Camp Trek via Gokyo Lakes and Cho La Pass – 18 Days

The  Everest Base Camp trek via Gokyo Lakes and Cho La Pass  will take you through a series of beautiful turquoise lakes and landmarks of the Khumbu region. The trek to Everest Base Camp via Gokyo Lakes and Cho La Pass is a bit more difficult compared to the normal Everest Base Camp trek route.

This package via Gokyo and Cho La Pass is ideal for you if wish to take on more challenging trails. Upon arrival in Kathmandu, you will have a day for sightseeing around the heritage-rich  Kathmandu Valley . After a flight to Lukla from Kathmandu, you will trek to Namche and take a day off for acclimatization.The trek leads you to Gokyo via Machhermo and then to Cho La Pass via Thagnak. From Cho La Pass, you ascend to Kala Patthar via Lobuche and Gorakshep. After this, you will head back to Namche via Pheriche.

From a total of 400 reviews, Himalayan Glacier has received 95% excellent reviews for Everest Base Camp trekking packages on Trip Advisor. Past trekkers rate it very highly and they have written excellent reviews for Himalayan Glacier on various reviewing websites:

Himalayan Glacier is the BEST trekking company in Nepal! – YurtBoy, Oregon

Read all reviews of Himalayan Glacier on TripAdvisor .

Accessible Adventure

Accessible Adventure  is an adventure tour company owned and fostered by expert trekking guides and trek veterans. The company is devotedly dedicated to providing a wide array of travel and outdoor adventure activities within the Himalayan destinations of Nepal, Bhutan, and Tibet. Accessible Adventure is one of Nepal’s best Everest Base Camp trek companies.

Accessible Adventure’s Everest Base Camp Trek Packages

Everest base camp trekking – 15 days.

This Everest Base Camp trek starts after the exploration of the Kathmandu valley followed by a flight to Lukla airport. You will then trek through the trails of  DudhKoshi Valley , as you enjoy the breathtakingly beautiful peaks and scenic beauty of the region. Along the trail, you will come across the Sagarmatha National Park, as well as unique wildlife, friendly Sherpa people, and Buddhist monasteries. The beautiful rhododendron, magnolias, and other flora make the trek even more delightful.

Ultimately, you will reach NamcheBazaar. After a rest day in Namche, the trek continues to Tengboche, where you will visit the Tengboche Monastery. The next day, you will trek to Dingboche and, after a day acclimatizing there, the trek is then continued through Lobuche and Gorakshep. From Gorakshep, you trekking to the Everest Base Camp, where you can find solace. The trek leads you further to Kala Patthar, from where you can view Everest in the best possible way.

Salleri to Everest Base Camp Trekking – -18 Days

Salleri to Everest Base Camp  is a highly praised trekking route for the Everest Base Camp trekking. After a scenic drive from Kathmandu to Salleri, you will start your trek the next day in the morning. This trek helps you to acclimatize en route and offers a number of dazzling attractions. From Salleri, you will trek to Nunthala, where you will stay for the night.

After Nunthala, the trek will trek via Bhupsa and Cheplung to reach Namche Bazaar and reach the Everest Base Camp. You will have time to cherish the moments while at Everest Base Camp and then you will trek to Kala Patthar. From Kala Patthar, you will descend down to Namche and then to Lukla for a flight back to Kathmandu.

Accessible Adventure has several amazing reviews on various websites. Past trekkers praise the company for their amazing services, quality accommodation and highly experienced and helpful guides.

Excellent organization and a very enjoyable trip to EBC – Shaun M, Trip Advisor

Read all reviews of Accessible Adventure on TripAdvisor .

Honorable Mentions

Nepal gateway trekking.

As one of the best Mt. Everest base camp trekking companies in Nepal,  Nepal Gateway Trekking  is designed to provide high-quality and cheap trekking services and unforgettable memories that’ll last a lifetime.

On the 15 days Everest Base Camp trek package of Nepal Gateway Trekking, you will explore Kathmandu Valley and fly to Lukla to start the trek. After trekking through Phakding, you will get a day to acclimatize at  Namche Bazaar . Passing through Tengboche, Dingboche, and Lobuche, you finally reach Kala Patthar.

Nepal Gateway Trekking Reviews

Nepal Gateway Trekking is highly rated on many reviewing websites. Past trekkers of Nepal Gateway Trekking have often commented on the cheap and high-quality services. Read all reviews of Nepal Gateway Trekking on TripAdvisor .

Above the Himalaya

Founded in 2007,  Above the Himalaya  Trekking is one of the best trekking companies in Nepal. The company provides its services in Nepal, Tibet, and Bhutan. The programs that Above the Himalayas offer to their clients are adventure tours, eco-friendly programs, treks, expeditions into the wilderness of the Himalayas, scenic and cultural tours, jungle safaris, mountaineering tours, and historical tours.

The  15-day-long Everest expedition takes you on an Everest Base Camp trekking trip with mesmerizing views of the Himalayas, including the Everest region, wildlife, and alpine greenery, the Sagarmatha National Park, monasteries, Gokyo Valley, the Khumbu region, and the fascinating Sherpa villages. This trip gives you plenty of time to rest, relax, and acclimatize during the trek.

Above The Himalaya Reviews

Past trekkers from Above The Himalaya have highly rated the company on review websites. Above the Himalaya has several reviews on Trip Advisor.   Read all reviews of Above The Himalaya on TripAdvisor .

Nepal Trekking Experts Pvt. Ltd

Located in Thamel,  Nepal Trekking Experts Pvt. Ltd . is one of the best trekking companies in Nepal. Emphasizing environmental and cultural sustainability in its approach to the tourism industry in Nepal, the company has a team of highly experienced mountaineering specialists.

15 Days Everest Base Camp Trek

This trek to the Eve r est Base Camp package offers a trekking period of 15 days from Kathmandu to Kala Patthar and back to Kathmandu. The trek includes two acclimatization days: one in Namche and the other in Dingboche. You will have to  trek to Namche  from Phakding followed by days of trekking to Tengboche, Dingboche, and Lobuche. After Lobuche, the itineraries comprise of a trek to Gorakshep to Kala Patthar and then back to Lukla.

Out of all the reviews on Trip Advisor for Nepal trekking Experts, 98% of them are five-star reviews. Read all the reviews of Nepal Trekking Experts on TripAdvisor .

Nature Trail Trekking & Expeditions

With decades of experience,  Nature Trail  is one of the pioneers of service-oriented trekking businesses in Nepal. As the first-ever  ISO certified tourism company  in Nepal, Nature Trail is also one of the best Everest base camp trekking companies in Nepal. Since its inception in 1995, the company has been providing hundreds of tours and trekking packages in Nepal, Bhutan, India, and Tibet. 

14 days Everest Base Camp Trekking package is an exhilarating expedition. It gives you a sense of accomplishment along with mesmerizing scenic views, verdant alpine forests, immaculate villages and landscapes, and the Sagarmatha National Park.

If you are seeking something challenging and thrilling then this  18-day Everest Base Camp trekking package  is the perfect expedition for you. The trail to the Everest Base Camp via Gokyo, Cho La Pass, and Renjo La Pass can be of a higher difficulty level for trekkers.

Nature Trail Trekking Reviews

Nature Trail has 95% five-star reviews on Trip Advisor. Past trekkers have written excellent reviews about the inexpensive and high-quality services of the company. Read all reviews of Nature Trail Trekking on TripAdvisor .

Mosaic Adventure

As one of the best trekking companies,  Mosaic Adventure  is a trekking company operating in South Asia. Founded in 2009, Mosaic Adventure focuses on designing special trekking packages in South Asia. Apart from trekking, Mosaic Adventure offers other adventurous packages such as rafting, mountaineering, wildlife safari, and more.

Everest Base Camp Trek – 14 Days package is challenging and requires a moderate level of physical fitness. After 12 days of walking through rocky and steep trails, a feeling of triumph awaits you at Everest Base Camp.

The company’s another package Everest Base Camp, Gokyo Lakes Trek via Cho La Pass  is amongst the most challenging treks. The trek follows the normal Base Camp route, going through the lively town of Namche Bazaar and the spectacular Tengboche, where a splendid monastery sits amidst a snow-covered Himalayan vista. After triumphantly reaching the Everest Base Camp, the trail leads you to Kala Patthar, an astounding viewpoint to appreciate Everest in all its glory.

Mosaic Adventure has garnered a whopping 98% of excellent reviews on Trip Advisor. Read all reviews of Mosaic Adventure on TripAdvisor .

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If you’re planning to trek to Everest or dream of climbing it, you might be curious about the mysterious Rainbow Valley and its hidden secrets. Our article “ Rainbow Valley ” is a reliable guide with valuable insights.

Sleeping Beauty Everest

Despite its name suggesting beauty, “ Sleeping Beauty ” carries a vastly different and heart-wrenching tale of an aspiring mountaineer who faced an unsuccessful attempt to summit Everest.

There are several trekking opportunities available in the mountainous regions of Nepal. Besides Everest, you can also trek to various trekking routes of Annapurna region .   You can join Annapurna Sanctuary trek ,  Annapurna Base Camp Trek , and  Annapurna Circuit Trekking . Similarly, you can trek in the  Langtang region ,  Makalu region and  Manaslu region . These are the most famous trekking routes in Nepal and are operated by many international and Nepalese trekking companies .

Looking for fun and adventurous activities in Nepal? You can enjoy zip lining, rock climbing, paragliding, biking activities in Nepal .

Rafting Trip in Nepal

Nepal is an amazing Himalayan country rich in high-current rivers, green forests, amazing flora and fauna, and so on.  Rafting in Nepal in the high current rivers  is indeed the best thing to do while you are in Nepal. The Dush Koshi, Bhote Koshi, Trishuli, Tama Koshi, and several other rivers in Nepal offer amazing  white-water paddling opportunities .

Though Nepal is regarded as a heaven for trekking lovers, this beautiful country also offers some of the world’s most fascinating tours. You can opt for  nature tours ,  cultural tours ,  spiritual tours , wildlife,  city tours and so on. You can also enjoy an exhilarating  helicopter tour  at the top of the world’s tallest peaks. These tour packages are organized by several  travel and tours companies in Nepal.

If you are a responsible traveler and love giving back to the needy society, there are ample opportunities to do so in Nepal. You can participate in Nepal volunteer programs like teaching English, Orphanage programs, medical programs, and  monastery teaching  to make a difference in the life of disadvantaged Nepalese communities and children.

There are several  amazing things to do in Nepal  you should not miss out on while traveling in Nepal. In Nepal,  Pokhara ,  Lumbini ,  Chitwan , and  Kathmandu  are the most visited cities and if you learn and applied these must-do things of the cities, you will cherish your trip all your life.

Trekking to the Everest Base Camp is an amazing journey to experience authentic Sherpa culture, astounding mountain views, and mesmerizing landscapes. The difficulty level of Everest trekking is considered moderate and even trekkers with no prior trekking experience can join. However, you need to be physically fit and determined as the trail is steep and takes at least two weeks to complete the trek.

There is not any fixed cost for Everest Base Camp Trek. The cost highly depends on your trekking days, trekking route, trekking season, accommodation & food type, porter, and other personal expenses preferences. Generally, a 14-day Everest base camp trek costs anywhere between $1200 to $2300 based on your liking.

Everest trek is one of the best treks in the world. Undoubtedly, it is a once-in-a-lifetime opportunity and worth a lot. The trek offers you the exceptional opportunity to experience awe-inspiring peak views, hypnotic landscapes & mountain vistas, various species of flora and fauna, welcoming Sherpa people, and much more. If you are traveling to Nepal and love trekking, trekking to the Everest base camp is well worth, and indeed the best thing to do in Nepal.

Yes, you can simply do Everest base camp trekking avoiding other routes, guides, and porters. The trek’s difficulty level is moderate and even if you lack previous trekking experience, you can enjoy the trek. You can trek without a guide as the trail is simple to follow and you can find plenty of people on the route to ask for directions.

The length of the Everest Base Camp trek typically ranges from 10 to 22 days, depending on the specific itinerary and trekking route you choose.

The Everest Base Camp trek is considered moderately challenging. It involves a mix of uphill and downhill terrain, high altitudes, and varying weather conditions. Proper physical fitness and acclimatization are crucial for successfully completing the trek.

When preparing for the Everest Base Camp trek, it’s essential to pack lightweight, comfortable, and weather-appropriate clothing and gear. Some key items to pack include trekking boots, moisture-wicking clothing, waterproof jacket and pants, warm layers, gloves, a hat, sunglasses, and sunscreen.

When planning your Everest Base Camp trek, your journey will commence at Tribhuvan International Airport in Kathmandu, the capital city of Nepal. Kathmandu is the primary entry point for international travelers and serves as the starting point for most treks in Nepal, including the iconic Everest Base Camp trek. To reach the Everest region, you will take a domestic flight from Kathmandu to Lukla, a charming town nestled amidst the Himalayas.

This article has clearly summarized the10 best Everest Base Camp trekking companies in Nepal. If you are planning on taking a trip to Nepal and experiencing one of the most popular tourist experiences by going on a trek to Everest Base Camp, please consider this list and contact the company that you feel best suits you and your requirements. We would love to hear about your experiences, so if you have already been to the Everest Base Camp with one of these trekking companies, then please get in touch and tell us all about it!

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Everest Base Camp Treks & Tours

• Walking & trekking
• Everest Base Camp Treks & Tours

The big daddy of them all, the world’s highest peak and the tallest order on many a bucket list: Mt Everest.

Of course, you don’t need to reach the summit of this iconic mountain to experience the essence of a real Himalayan adventure. Go trekking through the high passes above flame-red rhododendron forests and stunning alpine lakes and enjoy the chance to appreciate the jaw-dropping mountain scenery, as well as challenging yourself physically. Each of our treks is supported by an experienced crew, so you can let your feet do the talking and just focus on your end goal – Everest Base Camp.

Our Everest Base Camp trips

Everest base camp trek, 15 days from 1512.

Embark on the trek of a lifetime to Everest Base Camp on this tour. Fly into Lukla and...

Everest Base Camp & Gokyo Lakes Trek

19 days from 1985.

Take the ultimate trek. Walk in the Himalayas surrounded by some of the most incredible...

Epic Everest Base Camp Trek

15 days from 1416.

Embark on the trek of a lifetime to Everest Base Camp on this trekking trip. Fly into...

Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

The different itineraries

While all our Everest Base Camp treks take you right to Base Camp, there are some differences. For example, if you're a nature-lover and want to see the crystal waters of the Gokyo Lakes, try our 19-Day Everest Base Camp & Gokyo Lakes Trek. If you want to immerse yourself in the local Nepalese culture, our 15-day Everest Base Camp trip might be for you, as it includes an overnight stay in the famous Sherpa Village.

19-day Everest Base Camp & Gokyo Lakes trek

15-day Everest Base Camp trek

Why choose Intrepid

Trekking experts

As owners of the largest inbound tour operator in Nepal , we have years of experience on the ground. Our English-speaking local leaders are more than just someone to make sure you don’t get lost on the trail, they are there to share their stories and insights about the culture and history of the region too.

Safety first

Your safety is our number one priority. All of our leaders are trained in Advanced Wilderness First Aid and are qualified AMS (Acute Mountain Sickness) specialists. Thanks to our specialised safety equipment and crew, our annual helicopter evacuation rescue rate is less than two per cent, well below industry average.

Local matters

All of our guides, assistant guides and porters are local to the Everest region and experienced in their field. But they’re not only trekking experts, they are your key to connecting with the local people, food, landscape and culture. With plenty of stories and tips to share, you’ll feel like an adopted local in no time.

Porter care

We are committed to ensuring respectful and fair working conditions for all trekking porters. Any leaders that join Intrepid must start out as a porter, even if they have led for another company before. This ensures that all our leaders understand the important role a porter plays on a trek.  Learn more about our Porter Policy .

Our trips don’t only include our incredible crew but also all the safety gear required to help get you to Everest Base Camp safely. All accommodation and transport is included, plus a return flight to Lukla to get you to the start of the trek.

Sustainable travel

We have a ‘bring in, bring out’ philosophy on our Base Camp treks, meaning any rubbish should be taken back to Kathmandu and disposed of there. Rubbish disposed of in villages along the trek has to be walked back to major hubs using porters or yaks, so the less we leave behind, the better.

Meet the team

We have very experienced crew, with most of our local leaders having worked with us for over 10 years. Many of our porters and assistant guides on Everest Base Camp trek are Sherpas. The term Sherpa is commonly misused by foreigners to refer to almost any guide or climbing supporter hired for trekking expeditions in the Himalayas, regardless of their ethnicity. However, Sherpas are a local ethnic group from the Everest region, renowned in the international climbing and mountaineering community for their hardiness, expertise, and experience at very high altitudes. Many Sherpas are highly regarded as leading mountaineers and specialists in their local area.

How far will I walk each day?

We walk for between four and eight hours each day, some days being more strenuous than others. Trekking is mostly done on paths, but there is the occasional rough terrain along the way, and some days will include ascents and descents of 500 metres or more. This, in addition to the altitude can account for the variation in hiking time and distance per day.

Do I need hiking boots?

Well fitted, comfortable and sturdy shoes are essential, and can make a great difference in the enjoyment of your trip. Make sure to break them in before your trip, either by wearing them on training hikes or even just around the house. The first time you wear your boots should not be on the trail!

Will I suffer from altitude sickness?

Everest Base Camp sits at 5,380m/17,600 feet. At this altitude it’s common for travellers to experience some adverse health effects – regardless of age, gender or fitness level. Everyone will adapt to the altitude and thinning air differently. This is why we always try to keep the ascent slow and steady, to allow your body to acclimatise and make your journey to the summit easier. Some pre-existing medical conditions are known to worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences, so it’s important that you discuss any pre-existing medical conditions with your doctor before you leave home.

Find out more about altitude sickness

What can I do to help reduce my chances of getting altitude sickness?

You can help your body to acclimatise and avoid altitude sickness by:

• Drinking plenty of water – at least four litres per day on top of other forms of fluids such as tea or soups.
• Avoiding alcohol, tobacco and substances that can interfere with good delivery of oxygen to the body or cause dehydration.
• Eating small, frequent meals high in carbohydrates.
• Taking it easy or have a regular break. Walk at a slower pace than you would at sea level and avoid overexertion.

What training should I do in preparation?

We have a number of different training guides available:

• Top training tips for Everest Base Camp
• Our trekking training guide
• 5 things to know before you trek Everest Base Camp

How can I help myself acclimatise once I am there?

Your body needs time to adjust to the altitudes and acclimatise, which will make you feel better in the long run. We have taken this into account in our Itinerary by limiting the altitude we increase daily, and by giving you extra nights to acclimatise in Namche Bazaar.

What is the accommodation like?

Teahouses are the most common accommodation style on Everest Base Camp trek. They are simple but cosy, with shared toilets and washing facilities. As a general rule, the closer you are to Base Camp the more basic the teahouses are. While the views of Everest and the surrounding Himalayas are spectacular, the amenities are understandably basic. 

Hot shower facilities are available in some teahouses for a price but occasionally a hot shower means a bucket of hot water.

Electricity to charge devices as well as paid WiFi is sometimes available. We suggest purchasing a solar charged portable charger to bring with you.

What is the food like?

Food along the Everest Base Camp trail is simple and filling. All food must be carried to your guesthouses by yaks or people, so the higher you get, the more limited and expensive your food options will be. The most common meal on the trail is Dal Bhat, sometimes served with a small side of cooked or pickled veg. Dal is lentil soup, and Baht is rice. It’s filling, delicious, and you can have free refills! You can get western style food like pizza but it’s usually quite expensive. Breakfast is typically a choice of noodle soup, porridge, fried bread, and eggs. ​

We do not include meals while trekking, allowing you to choose what you want to eat and when. We know from experience that the altitude and physical exercise can affect appetites differently.

Where do we eat on the trek?

While it’s not compulsory, our leaders will always encourage our groups to eat together to help build group dynamics over shared meals. The places your leader will recommend are usually the teahouses we use for accommodation. These teahouses have been inspected and approved by our local operations team and are continually tried and tested by our travellers, guides, and leaders that eat there.

The teahouses we sleep in do not rely on our travellers buying food and beverages for payment, as is sometimes the case with independent travellers and other operators. Intrepid pays the teahouses for the accommodation they provide to our groups and any other services they provide generates additional income for them.

How will I get clean drinking water?

It is essential to bring two 1-litre water bottles to refill along the way. While trekking, boiled or safe water is available for drinking, however you should also carry a water purification method. This could be in the form of filtered water bottles, purification drops/tablets, or ultraviolet sterilisation pens that are available in camping stores, some pharmacies, or online.

How do the porters work? Do I carry my own luggage?

The evening before you leave Kathmandu, you'll receive a duffle bag to pack all the clothes and necessities you’ll need for the duration of the trek (10 kilograms or 22 pounds maximum). Your excess luggage will be stored at our starting point hotel in Kathmandu.

Your team of porters will carry the duffle bags for you, together with the food and equipment for the trail. Keep in mind that you won't have access to these items until the end of each day, as the porters will always be ahead of the group. While hiking you will need to carry your own day pack with your water, camera, sunscreen, rain jacket, warm layers, hand sanitiser, and any other personal items.

What should I pack?

It’s important you refer to the packing recommendations in your Essential Trip Information, however, for a general guide check out our blog, ‘ What to pack for a trekking trip to Nepal ’.

Do I need to bring all my own hiking gear?

We understand that you might not own all the appropriate gear required to trek in the Himalayas. Thankfully Kathmandu has plenty of shops where you can rent or buy hiking apparel, sleeping bags, and trekking poles. While there are a few stores which sell real brand names, most sell knock offs with varying degrees of quality. Your trip leader can assist you in renting or purchasing the items you require.

When is the best time to trek?

Autumn: The most popular trekking season for Everest Base Camp runs from mid-September to November. October is traditionally the most popular time for this trek, when the views are great, the skies are usually clear, and the temperatures are not too extreme.

Winter: Some travellers prefer the colder winter months, from December to February, when the days are still sunny, but the trails are quieter. If you’re travelling over this time be sure to bring some extra layers of warm clothes.

Spring: If you go to Everest Base Camp over March, April and May you may be lucky enough to meet the people who will be attempting to summit the mountain. Mid-March to mid-May is one of the best times to see rhododendrons, Nepal’s national flower, in full bloom.

Summer: Is monsoon season, so we don't recommend trekking in June or July.

What is the weather like?

Depending on when you travel the weather can be vastly different, but it is best to prepare for all weather, as it can vary throughout the day. During the day in the earlier months of the trekking season it can get very warm and sunny, but during the winter months it can drop well below 0 degrees Celsius, so warm clothing is vital.

No matter what the temperature, or how cloudy it is, always use sun protection! The atmosphere is thinner at high altitude meaning the UV rays are more extreme. Snow can also reflect UV rays, which greatly intensifies UV radiation.

Are there ATMs along the trek?

ATMs are not common on the Everest Base Camp region. There are only two towns where you will see ATMs: Lukla and Namche Bazar. It is quite common for there to be problems with those ATMs or for them to be out of money, so we advise our travellers not to rely on them and make sure you leave Kathmandu with sufficient cash for meals and anything else you might require.

What is the difference between trekking to Everest Base Camp and summiting Everest?

At Intrepid, we offer treks to Everest Base Camp, not to the summit. Trekking to the summit of Everest can cost upwards of $60,000USD and is far more technical than the trek to Base Camp. The summit climb requires previous trekking experience and knowledge of how to climb ice, rock and use summit equipment. Base Camp, on the other hand, requires no technical trekking skills or experience and is considered much safer than summitting. The trek to Base Camp takes between seven to nine days, whereas a summit expedition takes between seven and nine weeks.

Most people who trek to Base Camp go for the experience of seeing Mt Everest, while exploring the local culture. Those who undertake a summit expedition have the primary goal of making it to the top.

Do the porters carry first aid kits?

Yes. We carry multiple, comprehensive first aid kits and our porters and leaders are fully trained on their use. We also take oxygen cylinders, oximeter, portable altitude chamber, and satellite phone. 

Are your leaders trained to recognise the symptoms of Acute Mountain Sickness (AMS)?

Absolutely! Intrepid have invested in the highest standards of training of our staff, including advanced altitude training delivered by local doctors who undergo refresher training every two years. We also train them on how to respond in the case of a moderate or severe case of altitude sickness – which will always mean organising for the affected traveller to descend immediately. During your briefing on the first evening of your trip, your leader will talk to you about symptoms of AMS and how to recognise them.

Do you carry medicine for altitude?

Yes – there are three key, potentially life-saving drugs that our teams carry on the mountain. These are Dexamethasone, Diamox and Nifedipine and they used to treat cerebral and pulmonary oedema, which are the two potentially life-threatening complications of severe AMS. Our mountain guides are fully trained on the use of these drugs for altitude related illnesses.

Will oxygen be available?

We carry medical oxygen – and when a group has four travellers or more, this will mean multiple cylinders will be distributed among the team of porters to ensure that oxygen is always quickly available in the case of an emergency. The oxygen that we carry is strictly for emergency use only – and cannot be used by clients to assist in climbing.

Do you carry Gamow bags or PACs?

Yes. We carry PACs, a portable altitude chamber, which are used for sufferers of severe AMS. When a person is suffering from AMS a descent of just a few hundred metres back down the mountain is enough to make a difference. However, a rapid descent on foot is not always possible on Everest Base Camp trek, in which case PACs are more effective.

How do your leaders communicate on the trek?

Mobile (cell) phone coverage on the mountain is improving – but it's still patchy in many areas. For this reason, Intrepid leaders carry short wave radios to allow for communication in the case of an emergency.

Who is your trekking operator in Nepal?

All our trips in Nepal are operated by PEAK DMC Nepal, which is a fully owned Intrepid Travel company based in Kathmandu.

Responsible Travel

We use porters on our treks instead of yaks to carry bags and equipment. Even though animal transport is much cheaper, we have found the animals aren’t treated well and there is no weight limit enforced while using these animals as carriers. We have a detailed Porter Policy in place, to ensure our porters are respected and treated in a dignified way.

At the end of your tour please consider donating to the KEEP Porters Clothing Bank . Contrary to the belief that porters are well-adjusted to the cold and altitude of the Himalayas, every year many porters suffer from a variety of illnesses such as altitude sickness, snow blindness, hypothermia and frostbite and some even die as a result. The Clothing Bank was set up in 2009 to provide ill-prepared porters with better clothing suitable for trekking in a mountain environment and reduce the number of unnecessary illnesses and fatalities which occur each year.

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Best Time to Visit

Weather & Climate

Kathmandu Airport Guide

Top Destinations in Nepal

One Week in Nepal

Tipping Guide

Getting Around

Top Things to Do in Nepal

Complete Guide to Kathmandu

Top Things to Do in Kathmandu

Top Things to Do in Pokhara

Sacred Sites

Amazing Festivals

Top National Parks

Must-Try Food

Annapurna Circuit

Manaslu Circuit

Himalaya Trail

Facts About Mt. Everest

Trek to Everest Base Camp

Everything You Need to Know About Trekking to Everest Base Camp

Jason Maehl / Getty Images

Everest Camp II

Trekking to Everest Base Camp in Nepal's Sagarmatha National Park is the adventure of a lifetime. Although actually climbing Mount Everest is out of reach for many of us, anyone with enough grit and good enough fitness can reach EBC and the Khumbu Icefall, the starting point for climbing Mount Everest. (You’ll need an $11,000 permit and some serious equipment to go any higher from there!)

The Himalayan scenery here is unrivaled on earth. Snowy sentinels will witness your struggle toward the top of the world , while stupas, prayer flags, and Sanskrit tablets will remind you of the spiritual significance of the area. Sadly, the numerous memorials to hikers who perished along the trail underscore the seriousness of your undertaking.

You’ll battle freezing cold, thin air, weather changes, and your own body as you ascend. Once at Everest Base Camp, you won’t even get to see the famous mountain itself unless you take a day to climb Kala Patthar (18,519 feet), an adjacent prominence that affords views of the “Holy Mother” when weather permits.

Read on for our complete guide to the Everest Base Camp trek, with information on what to pack, when to go, EBC tours, and more. Note that we’ll only cover getting to South Base Camp in Nepal, not North Base Camp in Tibet .

What to Expect

Trekking to Everest Base Camp involves hiking between lodges (or “teahouses”) found in villages along the trail. Some days may only consist of four hours or so of uphill trekking, depending on how much elevation is gained that day. Sometimes, you’ll have the option of pushing on to another village higher up—but no matter what, you will never gain more than 1,312 feet (500 meters) in a day.

Once above the tree line, the common rooms in your lodges will invariably be heated by yak dung-burning stoves. Weary hikers will hang around these stoves, warming themselves and socializing before retiring early to their unheated rooms. The shared toilets are sometimes located in snowy outhouses.

The village of Namche Bazaar (11,290 feet) is considered the last fully “civilized” stop on the trek to Everest Base Camp. Here, trekkers can enjoy treats from a German bakery while watching screened documentaries. You’ll find last-minute gear and souvenirs for sale along with the last ATM on the trail. You can even indulge at the “highest Irish pub in the world” on your way down after a successful trek!

When's the Best Time to Trek to Everest Base Camp?

The best time for trekking to Everest Base Camp is in either spring (March to May) or fall (September to November). If you want to see the camp in full form with climbers, support teams, and film crews, you’ll need to time your trip with spring climbing season, usually late April or early May. This is also the busiest time to be in Nepal .

For less traffic on the trails, consider making your trek to Everest Base Camp in September or October. Unfortunately, this means hiking in cooler weather with even less daylight than usual.

Avoid making the trek during monsoon season in summer. Humidity reduces beautiful views at lower elevations, and snowfall closes trails at higher elevation.

Adisorn Fineday Chutikunakorn / Getty Images

Should I Book a Tour or Go Independently?

There are three options for completing a trek to Everest Base Camp:

• Book a group tour and have all arrangements made for you.
• Make the trek to Everest Base Camp independently .
• Arrive in Nepal, then hire a guide and/or porter yourself.

No matter which option you choose, try to spend an additional day at Namche Bazaar. The extra time at 11,290 feet reduces some of the effects of elevation later; you’ll enjoy a better overall trekking experience and suffer less. The extra day isn’t “wasted”—many day hikes around Namche Bazaar provide beautiful views while giving your body time to adjust. Your chances of successfully reaching Base Camp vastly improve if you spend more time at Namche Bazaar.

Everest Base Camp Tours

Although the most expensive option by far, having everything organized before you arrive provides peace of mind. You’ll be taken care of all along the way, with access to better safety measures such as supplemental oxygen. Bigger companies use yaks to take your gear ahead; you’ll find it waiting for you in your teahouse room at the end of each hiking day.

You can book an Everest Base Camp tour online from home, or if time permits, do so after arriving in Kathmandu . Booking on the ground through a Nepalese agency saves money and better helps the local economy. You’ll find trekking agencies on every corner in Thamel, but unfortunately, not all are reliable. Choose a reputable agency that’s a member of the Trekking Agencies’ Association of Nepal . You can see in the member directory how long an agency has been in operation, and hopefully, make a better informed decision.

Independent Trekking

First, independently trekking to Everest Base Camp doesn’t necessarily mean solo trekking. Trekking alone in the Himalayas is dangerous no matter your experience level. A simple slip or unexpected weather change could keep you from reaching the next teahouse before temperatures plummet at night.

Independent trekkers can save a lot of money by foregoing organized tours and simply teaming up with other trekkers they meet along the way. (Everyone you meet in the lodges is going in one of two directions: up or down!) The well-marked trail to Everest Base Camp is busy during peak trekking seasons, giving you the best chance of meeting new friends who match your speed and fitness level.

Going independently does carry some risk, of course. You’ll be responsible for your own well-being and making important decisions. On the other hand, you’ll be able to set your own pace and make adjustments based on how well your body acclimatizes. A majority of hiker deaths on the trail each year occur when people in group excursions are suffering from Acute Mountain Sickness (AMS) but don’t speak up. They fear slowing everyone down, or don’t want to forfeit reaching Everest Base Camp.

If guiding yourself, pick up a good trail map in Kathmandu. Don’t rely solely on electronic devices for making survival decisions! You’ll also need to store your luggage at a trustworthy guesthouse or hotel in Kathmandu. Locking duffel bags and padlocks can be purchased in local shops; some owners will buy them back once you return from your trek.

Hiking Guides and Porters

Rest assured: Your pack is going to feel heavier at 15,000 feet than it does at home! Even as an independent trekker, hiring a local guide and/or porter are options. Hiring directly ensures money goes to the Sherpas instead of a Western tour agency that managed to rank well online. Expect to pay between $15 to $20 a day for a porter or $25 to $30 a day for a guide.

You’ll need to negotiate terms and contingencies before hitting the trail. Paying up to half of the porter’s fee up front is common, and you will also be expected to tip guides and porters after the trip. Finalize details and other expenses to avoid a potential disagreement. The agreed daily rate should include their meals, drinks, and accommodation so you aren’t asked for money later.

Guides will approach you on the street in Thamel, however, you should hire only a credible and licensed guide through either a trekking company or your accommodation. You may still be able to hire a porter later on the trail by speaking to the staff at your lodge.

How Much Does It Cost to Trek to Everest Base Camp?

The cost of trekking to Everest Base Camp depends entirely upon your needed level of comfort. One indelible rule holds on the trail: Prices rise as elevation rises. That 50-cent candy bar from Kathmandu is worth $7 at 17,000 feet!

Extremely basic accommodation in teahouses can be found for as low as $5 per night. You’ll be expected to have your meals where you stay. A hearty Nepalese meal of dal bhat can be enjoyed for $6 or less, but expect to pay much more for Western food. A can of Coke can cost up to $5; remember, it’s heavy and had to be carried up by a porter.

Other luxuries add to the cost of life on the trail. A (somewhat) warm shower can cost $5. Charging electronic devices and accessing the internet, if available, cost several dollars an hour, and the solar charging systems are often slow and provide only a weak charge. Depending on your food and drink indulgences, plan to spend $20 to $30 a day living on the trail. This excludes any fees you pay to porters and guides.

If not already covered, your greatest expense will be the short flight to and from Lukla. The 30-minute flight can cost around $180 each way.

Do You Need a Permit for Everest Base Camp?

You’ll need at least two permits for trekking to Everest Base Camp. Your tour organizer will probably provide these, but you’ll need to arrange them yourself if trekking independently.

• Sagarmatha National Park Permit: Get this at the Nepal Tourism Board office in Kathmandu (approximately $25).
• Khumbu Pasang Lhamu Rural Municipality Permit: You will get this permit from a checkpoint in Lukla; it isn’t available in Kathmandu (approximately $17).
• Gaurishankar Conservation Area Permit: You only need this permit from the Tourism Board if doing the longer trek to Everest Base Camp from Jiri instead of flying to Lukla (approximately $17).

The permit system changed in 2018. Disregard any information you read elsewhere about needing a TIMS card for the trek to Everest Base Camp.

Greg Rodgers

What to Pack

Kathmandu, particularly in Thamel, has more than enough outfitting shops for gearing up. Unfortunately, those same shops are stacked with counterfeit gear that probably won’t survive the hardships of the trek. Sifting through the piles of used gear in dark shops requires patience. Prices are inflated, so put your game face on and start haggling !

If you booked a guided tour, find out what your tour company plans to provide (e.g., hiking poles, down jackets, etc) before shopping. Consider bringing mission-critical items from home so that equipment failure doesn’t affect your experience. For instance, you’ll need quality sunglasses to prevent eye injury. Sunglasses for sale locally may have “UV Protection” stickers on them but don’t offer much actual protection.

• Good hiking boots. You should invest in high-quality, waterproof hiking boots and break them in properly before you leave home; painful blisters can ruin an otherwise-excellent trek.
• Lightweight sleeping bag. Rooms along the trek are unheated. Lodges provide weighty blankets for the freezing nights, but you'll appreciate having a layer between you and the unwashed bedding. Even a lightweight silk “sleep sheet” will do the trick.
• Alternate footwear. After removing your muddy hiking boots, a pair of lightweight shoes or sandals comes in handy for wearing around lodges and shared bathrooms.
• Water purification: As elevation increases, so does the cost of bottled water and need to reduce plastic waste. You’ll be drinking more than ever to counter dehydration in the dry air. Although there are many options, the two-bottle, chlorine dioxide system from Aquamira is a reliable solution.
• Trail snacks: Candy bars and nuts provide a much-needed boost to energy and morale while on the trail or in the lodge.
• USB power bank: Keeping batteries charged in the extreme cold is a challenge. If you plan to use a phone for photos or communication, you’ll want to bring along a rugged power bank.
• Diamox tablets: Diamox (acetazolamide) is medication for countering the dangerous effects of AMS. Guides should have some on hand, but independent trekkers will want to buy Diamox to carry. Beware of fake tablets for sale in Kathmandu. Purchase only from legitimate pharmacies—not from shops—and discuss how to use them.

If you won’t be taking your poles and other gear home after the trek, consider giving it directly to the Sherpas you meet in Lukla.

John Elk III / Getty Images

How to Get There

Fly into Kathmandu's Tribhuvan International Airport (KTM) and plan to spend a few days resting and preparing for the trek. Unless you’ll be starting the trek in Jiri—which requires a seven-hour bus ride and an additional five to seven days of trekking—you’ll need to book a flight to Lukla.

Taking the small prop plane from Kathmandu to Lukla (LUA) is one of the scariest and most scenic aviation experiences many travelers will have. Although not the highest airport in the world , weather and visibility changes have caused enough crashes at Tenzig-Hillary Airport in Lukla to earn it the title of “most dangerous airport in the world.”

The trek to Everest Base Camp begins in Lukla and finishes at the infamous Khumbu Icefall!

How Dangerous Is Everest Base Camp?

Although frostbite and rock slides are hazards along the trail, the biggest danger—by far—comes from the high elevation. Once symptoms of AMS begin (severe headache and nausea), you need to descend as soon as possible. Ideally, you’ll ascend slowly enough to minimize altitude sickness in the first place.

The CDC recommends never gaining more than 500 meters in one day and taking a rest day for every 1,000 meters gained. Whenever possible, you should descend to sleep at a lower elevation than the highest point reached during the day. Track and do the elevation math as though your life depends on it.

The high elevation and thinner air introduces additional risks. For one, your body will increase its production of red blood cells, causing excessive urination; be sure to drink plenty of water to avoid dehydration. Many trekkers will also experience the dry, hacking "Khumbu cough" from panting heavily in the thin air and breathing in the dust of the region. You can cover your face with a bandanna or balaclava for some protection. The cough usually goes away after time. Ultraviolet rays, too, are more damaging in the thinner air, so protect your skin, lips, and eyes by applying high SPF sunscreen and lip balm, wearing long sleeves, and donning sunglasses.

Finally, yak trains always get the right of way! Never share a bridge crossing with one, and always pass them on the “inside” of the trail. Startled yaks are unpredictable and sometimes knock trekkers off the trail.

Additional Tips

• Take your stocking up on snacks seriously. Pack candy bars, even if you wouldn’t ordinarily indulge at home. You’ll experience strong cravings at higher elevation. Hikers are willing to spend $7 or more for Snickers bars near Everest Base Camp!
• The weather in the Himalayas changes quickly and unpredictably. Flights to and from Lukla frequently become delayed by a day or two, maybe longer if a winter storm system sets in. Add some buffer days to your Kathmandu itinerary just in case this happens.
• Before retiring to bed, ask your teahouse staff to pour boiling water into your bottles and use them as bed warmers. Fair warning: They’ll probably be frozen next to you in the morning!
• Sleep with your phone and any batteries in the bed with you. Your body heat will protect battery life a little.
• Weight limitations imposed by airlines that fly to Lukla are strictly enforced. If an airline says 33 pounds (15 kilograms), that includes all baggage , stowed or carried. Don’t risk having to forfeit gear in Kathmandu Airport because you’re a pound or two over the allowance. You can stuff some items into your pockets, within reason.

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Everest Base Camp Trek

18,187ft/5,545m, nepal, everest base camp trek & kala pattar overview.

Absolutely amazing! What a wonderful time we had in Nepal. The trek was colorful, informative, immersive, challenging, and completely fulfilling! It met all of my expectations and more. I didn’t realize just how immersed in the culture and the local people we would be and it was just wonderful. I am mesmerized by the mountains of the Himalaya and have vivid memories now of the spectacular views we had on our trek. It makes me want to go back for more. Every turn was another spectacular view or interesting site or cool animal sighting – just loved it! Alpine Ascents is top rated. Everything I experienced supports that outstanding ranking. Our guides Vern and Carol were outstanding in every way.

The Alpine Ascents Everest Basecamp Trek includes the following:

• All trips led by Western Himalayan Mountain guides and experts such as Vernon Tejas , Ben Jones , Lakpa Rita , or Eric Murphy .
• Helicopter to and from Lukla, trek start point ( as opposed to fixed wing which often has delays).
• Full gear check and tour in Kathmandu.
• Quality lodges during the trek.
• Emphasis on health and risk management, as well as mountain, Sherpa, and Monastic culture.
• Side trip to the Sherpa community of Thame
• Treks are offered in Fall and Spring – Fall tends to be a quieter season and Spring trips spend a night a base camp.

Traveling to these regions with Alpine Ascents offers an uncompromising experience. We dare say that no other organization can provide the combination of expertise, intimate relationships with local Nepalese/Sherpas, and knowledge of the mountains and environment.

The Everest Base Camp Trek is a lifetime experience, steeped in history and natural beauty. Every day brings wondrous experiences. One is peppered with mountains of the extreme and insights into a deeply rooted Buddhist culture while hiking through a literal museum of climbing history. Our Everest Base Camp Trek combines awe-inspiring nature and immersion into the timeless village life, a rare opportunity in an ever-changing world.

Join Alpine Ascents for your EBC Trek

All trips are led by Alpine Ascents guides, adding over 20 years of rich climbing history (in addition to Sherpa and monastic culture) to your experience. Our guides are medically trained, which contributes to the likelihood of a healthier trek. (Most outfitters simply hire local guides to lead their trips). We work closely with every trekker, prior to the trip and on the trail, to make each day as outstanding as possible. Having an experienced Himalayan expert lead each trip adds a huge cultural dimension as our guides are not only extremely knowledgeable but are trained teachers and actively engage trekkers during the expedition.

Everest Base Camp Trek Logistics

When it comes to trekking EBC, Alpine Ascents mountaineers provide the most comprehensive program available. From Guides to distinguished Sherpa, to quality meals and lodging, we believe that the trekker should be lost in the world of the mountains unfettered by the rigors of preparation and logistics .

Alpine Ascents trekkers lodge in Sherpa village tea houses (similar to a homestay). Many are located in the remote foothills of the Himalayas, giving trekkers a rare look into traditional and monastic communities. We access these villages through our longtime Sherpa friends with the belief that a sharing of cultures is paramount in our understanding of the world. While the environs are often primitive by western standards, they are balanced by the warmth and tremendous support of the Sherpa people.

This was a fantastic trip from the start to finish. The mountain views and learning the cultures of Nepal were both highlights for me. Our guides had a very in-depth and unique understanding of the region, from geology, food, Buddhism, health & wellness of the locals, personal relationships with many of our hosts, and always willing to share a story. This trek was very informative for me.

Everest Base Camp Trek Informational PDF

Everest Base Camp Trek Pricing

Our price includes a helicopter  flight to to and from Lukla to Kathmandu. Helicopters are far more reliable and key to avoiding delays at trip start which create big challenges for the rest of the trek.  At times fixed wing may be better for a group and will use this option when appropriate.

Everest Base Camp Trek Schedule

Spring 2024 March 23 – April 14, 2024 Lead Guide: Vern Tejas & Carole Tejas (Based on team size) Early departure options available via heli

Fall 2024 October 12 – November 3 Lead Guide: Vern Tejas & Carole Tejas (Based on team size) Early departure options available via heli

Spring 2025 March 22 – April 13 Lead Guide: Vern Tejas & Carole Tejas (Based on team size) Early departure options available via heli

Fall 2025 October 11 – November 2 Lead Guide: Vern Tejas & Carole Tejas (Based on team size) Early departure options available via heli

CANCELLATION/REFUND POLICY

Helicopter Return from village below Basecamp

Alpine Ascents also provides a unique opportunity to travel via helicopter from a village below base camp to trek end point in the town of Lukla. The benefits of taking this helicopter flight include:

• An incredible air journey flying over and observing the route you walked and a chance to fly over the Khumbu glacier.
• The opportunity to shorten the trek by 4+ days.
• A climactic way to finish the trek and not have to trek back on the same route at a time when many  trekkers are very fatigued.

(Cost $500 – $750 based on number of passengers)

Please contact Gordon Janow ( [email protected] ) for details.

Lodging & The Khumbu

We lodge in Sherpa village tea houses, many of them remote, giving us a rare look into both traditional and monastic communities. We access these villages through our longtime Sherpa friends with the belief that a sharing of cultures is paramount in our understanding of the world. While the environs are often primitive by western standards, they are balanced by the warmth and tremendous support of the Sherpa people.

(Note that while we handpick the lodges, the Khumbu is a remote area and accommodations are basic. We work hard to have a diverse menu but this can be limited by availability and the remoteness of a region.) Please note single rooms ( at supplemental fee) are only available in Kathmandu.

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WHY BOOK WITH ALPINE ASCENTS

Knowledge & expertise.

Alpine Ascents International leads expeditions that have become benchmarks of quality in the climbing community. We operate what we believe is the finest mountaineering school in the country. This expertise is based upon years of accumulated experience-not just from individual mountain guides, but through experience on particular mountains where details are fine-tuned over time.

Our guides are an integral part of Alpine Ascents because they understand and share our climbing principles. These individuals are dedicated to sharing their excellence with others. Many of our guides have been with Alpine Ascents for over five years, with a handful of veterans working with us for most of their careers. The quality of our Guide Staff is the primary difference between us and our competitors.

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Leave No Trace principles are fundamental to our program, and we encourage all who climb and trek with us to understand proper wilderness practices. We help facilitate this effort by passing on Leave No Trace training and literature to every Alpine Ascents climber.

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Everest Base Camp Trek 2024/2025

The Everest Base Camp trek (EBC) is possibly the most dramatic and picturesque in the Nepalese Himalayas. Not only will you stand face to face with Mount Everest, Sagarmatha in Nepali language, at 8,848m (29,029 ft), but you will also be following in the footsteps of great mountaineers like Edmund Hillary and Tenzing Norgay, who all wanted to reach Everest's summit. Below, we list more than 20 Everest Base Camp treks offered by some of the best trekking agencies in Nepal. Bookmundi has received more than 400 applications from trekking agencies around the world who wish to offer their Everest Base Camp trek with us. We have chosen the 20 best agencies so you are guaranteed a good trek as well as a great price. If you wish to explore other great treks in Nepal , check out the Manaslu trek as well as the famous Annapurna Circuit trek .

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Everest Base Camp trek - 88 Trips with 1,787 Reviews

• Starts Kathmandu, Nepal
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Everest Base Camp Trek

• Free cancellation
• Trip customizable
• Tour Type Private and Group Tour
• Activities Trekking and Hiking
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• Transport Flight & Private Vehicle
• Age Range 8-80 yrs
• Operated in English, Hindi, Nepalese
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• Age Range 10-79 yrs
• Operated in English, Nepali

Everest Base Camp – Kalapathar Trek

• Age Range 10-75 yrs

• Accommodation Hotel & Guest House
• Operated in English

• Tour Type Private Tour
• Transport Flight
• Age Range 15-70 yrs

Everest Base Camp Trekking

• Accommodation Guest House, Hotel & Tent
• Age Range 5-90 yrs

10 Day Everest Base Camp Trek with Chopper Return

• Activities Trekking and Hiking & Adventure Trekking and Hiking , Adventure & Helicopter Tours 'data-more-tripid='8079'>+1 more
• Transport Flight, Private Vehicle & Helicopter
• Age Range 5-79 yrs

• Ends Pokhara, Nepal

Everest Base Camp & Annapurna Circuit Trek

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• Tour Type Small Group Tour
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• Transport Flight & 4WD Jeep
• Age Range 16-99 yrs
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• Age Range 5-85 yrs

Everest Base Camp & Kalapatthar Trek

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Short Everest Base Camp Trek

• Activities Trekking and Hiking & Adventure
• Transport Private Vehicle & Flight
• Age Range 12-79 yrs

• Accommodation Guest House, Hotel & Camping

• Tour Type Group Tour
• Activities Trekking and Hiking & Adventure Trekking and Hiking , Adventure & Mountains 'data-more-tripid='406'>+1 more

• Age Range 15-79 yrs

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Everest Base Camp trek Reviews

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Traveller Photos for the Everest Base Camp trek

Everest Base Camp Trek - Overview

The trek to EBC is scenic and offers ever-changing Himalayan scenery through forests, hills and quaint villages. A great sense of anticipation builds as you trek up the Khumbu Valley, passing through intriguing Sherpa villages and Tibetan monasteries, all towered over by some of the highest and most stunningly beautiful mountains in the world. In the evenings, you will be rewarded with delicious Nepalese cuisine around the dining room fire while sipping Sherpa tea and conversing with other like-minded travelers.

Besides the superlative Mount Everest, some other prominent peaks visible during the Everest Base Camp trek include Lhotse (8501m), Makalu (8463m), Cho Oyu (8153m), and Ama Dablam (6856m).

Everest Base Camp Trek - Itinerary

You can complete an Everest Base Camp trek in 2 weeks . But if you don’t have much time, you can go for a short Everest Base Camp trek of under 10 days. The standard trekking itinerary for the Everest Base Camp Trek is 12 days long. However, it may vary slightly depending on the trekking agency you choose to go with:

Alternate Routes:

• Option 1: Although the EBC trek is the most well-known of all the treks in Nepal , there are other alternative treks that you can take. A popular choice is the shorter Everest Panorama Trek, which can be completed in 8 days. You will get to see Mount Everest and the surrounding peaks, but the Base Camp itself is not part of this trekking route. The maximum altitude on this trek is normally around 3,860 meters, as the itinerary's highest point is normally Tengboche.
• Option 2: Another option is the Gokyo Trek , which takes 12 days to complete and offers views of Everest and nearby peaks, Gokyo Lake, and the longest glacier in Nepal - Ngozumpa Glacier. You also have the option to combine the Everest Base Camp Trek with the Gokyo Trek for a 15-day trip.
• Option 3: A third alternative is the combined Everest Base Camp and Gokyo Trek , which takes 15 days. This trek is highly recommended, as you will see the amazing and pristine Gokyo region as well as Everest Base Camp.
• Option 4: Finally, if you have 16 days available or more, you can do the amazing Everest Base Camp 3 Passes Trek, crossing the 3 passes, Kong Ma La Pass, Cho La Pass, and Renjo La Pass, each of them above 5,000 meters.

Everest Base Camp - Safety considerations

Please note the following safety considerations for the Everest Base Camp trek:

• This is a high-altitude trek, and therefore, careful acclimatization is needed. Acclimatization days are required during the trek to avoid altitude sickness.
• Temperatures regularly drop below freezing around EBC during early spring, late autumn, and winter. Please ensure you have the proper gear and clothing for the time of the year.

Check out our guide to find out the best time to trek to Everest Base Camp .

Everest Base Camp Trek - Questions and Answers

The Everest Base Camp trek is a 129 km round trip that starts from and ends in Lukla, where most people fly in from Kathmandu. It takes most travelers between eleven and 14 days to complete this journey, with the average duration being 12 days, of which it takes around eight days to trek from Lukla to the base camp. The return journey, which normally takes four days, is downhill.

We also recommend adding buffer periods of a day or two before and after your trek. You may need a couple of days in Kathmandu to shop for trekking gear and meet up with the tour guide to discuss the trek. The buffer period at the end of the trek is recommended because there is always a good chance of Lukla flights getting delayed due to bad weather. This means that the duration of your entire trip will be between 14 and 16 days. 

Trekking to Everest Base Camp is truly a once-in-a-lifetime experience. Consistently voted as one of the best treks in the world, the entire journey is picturesque and features a variety of scenery. 

However, the breathtaking landscapes that you encounter along the way are just part of the adventure. The tea houses and village lodgings where you stay offer a chance to experience local life and interact with the Sherpa people, making this journey a cultural experience. Some might find the trek to be highly demanding, but beautiful landscape and cultural interactions make it well worth it!

The price depends on the tour company you book with. But most tour operators charge between USD 700 and USD 1,500 for a trip to the base camp and back. There is also an option for a one-way hiking trip with a helicopter flight back to Kathmandu . This is significantly more expensive, though, at around USD 2,500 to USD 3,000 per person. Another option is a luxury EBC trip with comfier accommodation and more rest days. These tours can also go up to USD 3,000 per person. Check out our guide on how much it costs to trek to Everest Base Camp to find out more.

Topographically speaking, Everest Base Camp is called a ‘mountain plateau’, which essentially means that it is cold throughout the entire year. However, temperatures do vary from month to month. The months of December and January are the harshest, with average temperatures of around -10°C. The weather is a bit warmer in spring and fall, often reaching 15°C during the day, although nights are still very chilly. Summers can see daytime highs of 22°C and an average nighttime temperature of 4°C. But since the monsoon coincides with warmer months, rainfalls are prevalent even in the mountains. For more information, here is our guide on trekking seasons in Nepal .

The Everest Base Camp sits at the foot of the Khumbu Glacier in Nepal, close to the border with China. The trek to the base camp takes you past highland hamlets as well as the de facto Sherpa capital, Namche Bazaar. The Everest Base Camp on the Nepali side is also called the ‘south base camp’, which is more popular and distinct than the ‘north base camp’ in Tibet, China. The latter has been closed to travelers since February 2019.

Everest Base Camp is located 5,364 meters above sea level, while Lukla, the starting point of this journey, is situated at an elevation of 2,860 meters. That means that there is a staggering 2,504-meter elevation gain during the journey to the base of Mount Everest. However, almost all tour operators ensure that you have rest periods in between to decrease the chances of altitude sickness.

While Everest Base Camp trek is certainly not a walk in the park, you do not have to be an athlete to complete it. It requires no technical skills except for the ability to cover long distances on foot at altitude. Of course, the fitter you are, the more enjoyable you will find this journey.

The trek becomes more difficult as you get closer to the base camp primarily due to the altitude gain. The most challenging part of this trek is after you breach the 3,000-meter altitude, as the pressure level and the oxygen level drops. Altitude sickness can kick in at this height. Above 5,000 meters oxygen levels will be approximately 50% of the normal levels, which makes the trek that much more challenging. To learn more, read about altitude sickness while trekking in Nepal .

While you can hike to Everest Base Camp all year round, the best seasons are the pre-monsoon period between March and May and during the fall season (October and November). Fall is considered the best time to do this trek as this is when the sky is the clearest and the Himalayas look magnificent. More information in our guide on trekking seasons in Nepal .

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The Ultimate Insider’s Guide to Trekking Everest Base Camp

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At 8,848 meters, 29,029 feet above sea level, Mt. Everest is the tallest mountain in the world, towering over the surrounding peaks in the Himalayas mountain range on the border between Nepal and Tibet.

Even if you’re not a diehard mountaineer, you can still explore this beautiful region of Nepal with a trek to Everest base camp (EBC).

Not only will you get lifelong bragging rights for completing the trek to base camp, but it’s also a beautiful trek in its own right. Amazing vista can be seen passing through the Sagarmatha National Park and the awe-inspiring Himalayas .

Although the trek takes about two weeks, it’s surprisingly accessible and has been completed by many first-time trekkers.

Everest Base Camp: A Brief Overview

Since the first successful summit in 1953 by Sir Edmund Hillary and Sherpa Tenzing Norgay, the imposing peak has attracted decades of adrenaline-seekers wishing to add their name to the list of successful summiteers. A good portion of these climbers never returned .

Despite the intimidating statistics, the sister trek through the picturesque Khumbu Valley to the base camp used by professional mountaineers is an attainable goal for many people.

Located at an altitude of 5,361 meters, 17,590 feet above sea level, you don’t need fancy equipment or mountaineering skills to reach EBC. Certainly, it takes just a positive attitude and a reasonable level of fitness.

There’s a sense of camaraderie and a tangible buzz in the air as the adrenaline of the would-be Everest summiteers infects everybody around them.

The scenery at these altitudes is breathtaking and varied, ranging from rhododendrons and pine fields to rivers; suspension bridges strung with prayer flags; glaciers, lakes, valleys, high mountain passes, and finally, the spectacular Himalayan mountain peaks!

The Sagarmatha National Park is home to rare animal species such as snow leopards and red pandas – though it’s very unlikely you’ll encounter them. You’ll frequently have to step aside (to the uphill side!) as you encounter yaks on the trail.

Whether you choose to follow the traditional EBC route or one of the alternative trails, it’s guaranteed to be an experience you’ll never forget.

In contrast to most multi-day treks where you’d be camping in a tent, trekkers to base camp stay in cozy tea houses. You can find several available in a range of budgets, which function as both hotels and restaurants.

The trek is dotted with Buddhist monasteries and tiny villages almost all the way up. The relaxed pace of the trek allows plenty of time for you to explore the villages and get to know the local Sherpa culture.

Mt. Everest is increasingly covered in garbage left behind by the hordes of people who have set out to conquer its lofty heights. When you go, please respect the environment and do your best to minimize waste.

The most popular time of year to do the Everest base camp trek is between February and May – the pre-monsoon season.

During these spring months, the weather is typically warm and dry and the mountains will be ablaze with colorful rhododendrons.

This is also peak season and while you’re unlikely to have the trails to yourself, you’ll enjoy a buzzing atmosphere at the tea houses on the way. This is also when most Everest climbers make their summit attempts.

The summer months bring the monsoon rains, resulting in slippery trails and a heightened risk of landslides. If that doesn’t deter you, the leeches and foggy weather might! It’s not recommended to attempt the trek in the summer.

It can also be difficult to fly into Lukla during the monsoon. Indeed, this is a good time to pick the Jiri trek over the classic EBC trek.

If you want fewer crowds, try going in September or October, the post-monsoon months, when you have the highest chance of clear skies, although temperatures are slightly colder.

You can even do the trek in the winter but be prepared for sub-zero temperatures most days and lots of snow.

Whenever you go, make sure you pack for unpredictable weather in case a snowstorm takes you by surprise.

Trekkers interested in the local culture might want to plan their trip dates around traditional holidays with celebrations in Kathmandu, such as Holi (February/March) or Indra Jatra (September).

Another thing to consider when planning your trip is flight prices, which can vary considerably. Check flights before booking as this might have a huge impact on when you want to go.

Lastly, be aware that it might be harder to find tour operators who provide treks in off-season months. Also, some of the paths might be closed.

Conversely, if you want a stab at actually sleeping in Everest Base Camp, then late spring is your best option. It will be rare to find tour operators who might be able to wrangle this.

Everest Base Camp Packing list

If this is your first multi-day trek, don’t forget to budget for all the equipment you’ll have to take with you.

You can choose between renting or buying your gear. Hikers who plan on doing more multi-day treks might want to invest in their own equipment.

If you’re doing a two-week trek, it makes more sense to rent your sleeping bag and down jacket. For trekkers who plan on trekking for a whole month, it makes more financial sense to buy.

The neighborhood of Thamel in Kathmandu offers plenty of options for buying and renting. However, the products on offer may be of questionable quality.

Further on, Namche Bazaar is a last-resort option if you find you’ve forgotten to pack any essentials. If you keep your receipts, then talk it over with the shop when buying. Some shops will buy your gear back from you, at the end of your trek, for a reduced price.

Almost everything available for sale along the trek has been carried up the mountain, either by yaks or people. This means things get more expensive the higher you go.

Packing strategically. This means bringing the items you can’t live without while avoiding overloading your backpack. Whether you hire a porter or decide to go solo, somebody will be lugging your things up the mountain. Indeed,think twice before including unnecessary items like an extra book or five spare shirts!

Aim to pack around 10kg if you’re carrying everything yourself, and 20-25kg if you’re getting help from a porter. Don’t forget that your water adds extra weight. Try packing your bag with full water bottles, to get a more accurate idea of how much you can bring.

This list is aimed at trekkers who will be sleeping in tea houses every night. Be aware that if you don’t book early enough, the tea houses may be sold out in high season.

If you think you might end up having to camp, Then you’ll need more supplies not covered on this list. Such as a winter insulated tent , sleeping pad , etc.

What to Wear

The clothes you pack will depend on which season you’re visiting in. Make sure you have enough clothing to keep warm, especially in the evenings.

Layers are crucial, as temperatures and weather conditions will change drastically between day and night and as you ascend and descend in altitude.

Tea houses often only heat the common areas, and then only in the evenings, so bring warm clothes for lounging around at night.

The higher you get, the less likely you are to have power in your tea house, or only for a few hours as they’re run off solar power .

Base layers: Your base layer should be comfortable and moisture-wicking. Stay away from cotton; go for merino wool or synthetics .

Pack a long-sleeved shirt (avoid short sleeves as you’re more likely to get sunburnt) and long underwear, if only for the cold evenings.

Fleece mid-layer: You’ll probably be putting this on and taking it off with every mountain pass. Indeed, try to find one that will fit easily into your day pack.

Outer layer: Get a down jacket with a good warmth-to-weight ratio, as you’ll be carrying it much of the time.

Waterproof windbreaker and pants.

Hiking pants: Well-insulated trekking pants , or trekking pants that can turn into shorts. 

Waterproof hiking boots. We can’t stress enough how important it is to break your hiking boots in properly before your trek.

Don’t forget to bring a pair of comfortable sneakers or sandals for the evenings and for bathroom runs.

Socks: Woollen hiking socks are worth the investment – bring a few pairs that can handle very cold temperatures for the higher altitudes, and look for flat seams and padded spots to reduce blisters.

Sock liners and Vaseline are two other good ways to prevent blisters . You should also bring a pair of warm socks for base camp.

Gaiters: These will be especially useful during the rainier months.

Gloves : Pack a thin pair of “inner” gloves and a very warm pair of outer gloves. There will be at least one or two days where your fingers will freeze otherwise – for example, the day you summit Kala Patthar.

Scarf/balaclava/buff: The trail to EBC gets infamously dusty, provoking the “ Khumbu cough ” that plagues many hikers. A buff or something similar will keep you warm as well as provide you with a layer to breathe through to minimize the amount of dust in your lungs.

Beanie and sun hat , preferably with neck cover, to protect against the sun .

Underwear and sports bras: You’ll probably be reusing these, so get good-quality, non-cotton ones.

Accessories

Drinking water: Most tour operators provide purified water. Avoid bottled water, as this is expensive on top of being an environmental disaster.

We recommend bringing two big reusable water bottles (or a water bladder for drinking on the go). Tablets take a while to work and it’s nice to have one water bottle ready to drink while the other one is getting purified.

You can also fill a bottle with hot water and sleep with it in your sleeping bag if you’re cold during the night. If you’re purifying your own water, bring water purification tablets , LifeStraw , or a Steri-pen. But remember, these need charging, and charging on the trail costs money.

You may wish to add flavor enhancers to your water. Unfortunately, at Gorak Shep the water is very mineralized so you’ll need to buy bottled water.

Showering: Whether or not you shower is up to you. Expect to pay around $5 for a hot shower. Some people rely on wet or backpacking body wipes , especially since wet hair is no fun in negative temperatures!

Sunglasses: The combination of snow and altitude is brutal on your eyes, so invest in good polarized sunglasses with wraparound arms.

Sleeping bag : The teahouses will provide blankets and pillows but you’ll want your own sleeping bag and pillowcase.

Find a mummy sleeping bag rated to -20° C – or colder, depending on the season. Consider bringing a silk liner , especially if you’re renting your sleeping bag.

Toiletries: Sunscreen , SPF chapstick (this is better than lip balm as there’s no need to smear it on with your grubby fingers), quick-drying towel, tissue, baby wipes, period supplies, compressed toilet paper tablets or biodegradable toilet paper (remove cardboard and keep in ziptop bag), hand sanitizer, toothbrush and toothpaste, etc.

Always bring toilet paper with you. Most bathrooms are squat toilets and are located only in villages.

Tip : wet wipes are more expensive than toilet paper on the trail, so if you have to choose, stock up on wet wipes and buy toilet paper when you run out.

Shewee: Ladies, you’ll be glad not to have to pull your pants down in the freezing high-altitude weather. If you need to pee, then I recommend using a portable pee device, like PeeBuddy Reusable Female Urination Device . You stand and use the portable pee funnel, so you don’t need to squat.

If you get your period on the trail and you’re not comfortable with using the DivaCup, another good option is to keep used pads/tampons in a ziptop bag and dispose of them in the next garbage can.

Personal first-aid kit: Bring diarrhea meds, altitude meds, antibiotics, ibuprofen, paracetamol, aspirin, bandaids, blister plasters, tape/trekker’s wool, Vaseline, cough drops (to beat the Khumbu cough), cold medicine, rehydration salts.

Tour operators should provide the rest. Don’t forget to get your travel vaccines before you go.

TSA approved padlock for your luggage.

Backpack: What you pack your gear in will depend on whether you’re using porters. Most porters prefer you to pack your things in a soft-sided duffel bag. Check with the tour operator in case they provide these for you.

If you have a porter, then you’ll only need a daypack for yourself. If you’re not hiring a porter, then bring a collapsible daypack anyway in addition to your backpack. This is so you can leave your big backpack in the tea house during the one-day acclimatization hikes.

Try to get a backpack with straps for hiking poles and zippers to open it from the sides. Not to mention, you won’t have to dig everything out of your bag whenever you want to access something.

Dry bag or plastic cover for your backpack and daypack to prevent water ingress.

Hiking poles : These are a must! All the treks listed here will take you uphill, downhill, uphill and downhill again. Hiking poles will save your knees, and they’ll come in handy on slippery trails during the wet season.

Headlamp or flashlight : You’ll be glad to have this in the evenings after the power goes out, and during early-morning or late-night hikes. Remember to bring extra batteries.

Trekking map: If you’re going independently, a good trekking guidebook is essential – Lonely Planet is highly recommended.

Ziptop bags: These always come in handy for protecting electronics, etc.

Camera or GoPro with memory card and extra batteries.

Money: There are ATMs at select points such as Lukla and Namche Bazaar. But these have low daily withdrawal limits and high commission fees. What’s more, they have been known to take money out of your account without actually dispensing it to you.

Since currency exchange rates on the trail are sky-high, it’s best to bring a stash of local rupees with you. You’ll need rupees to pay for meals, showers, tips, etc.

Wi-Fi: A good option for staying connected is to buy a local sim card. It will give you data to about 4000m altitudes, and sometimes in EBC itself.

You can also check Everest Link for Wi-Fi data packages. The connection is supposedly available in most teahouses along the way, but it can be slow and unreliable so don’t depend on it too much.

Top Tip : Beware of phone updates. These will eat through your Wi-Fi and data limits before you realize what just happened!

Entertainment: EBC treks usually only schedule a few hours of hiking a day, to allow you time to acclimatize. Bring books, a Kindle , cards or other games for the many hours of downtime. Certainly, bring a journal so you can remember this once-in-a-lifetime experience!

Solar charger : Many teahouses offer power points where you can charge your devices for a nominal fee. Also, don’t forget to bring an adapter. It’s a good idea to bring your own solar-powered charger and extra batteries to minimize costs.

Tip : Keep batteries, base layers , and anything else you don’t want freezing in your sleeping bag with you overnight. Keep your phone in flight mode to save power.

Important documents: Bring printouts of your travel insurance information. And make sure one of your travel buddies knows what to do and whom to contact in case of an emergency.

Bring your passport, visas, money, etc. – I always keep these documents in a zip-top bag.

Trekking solo? Bring a safety whistle , compass , pocket knife , & duct tape, especially on the less-crowded trails

High-calorie snacks: These will make a huge difference to your experience. Snacks are exceedingly expensive on the trail, and they provide welcome calories on tough trekking days.

You’ll have to decide how many you want to bring and which ones you want to buy along the trail.

Cloth bags : Many trekkers use these to separate dirty laundry and organize different outfits.

Earplugs: You’ll be glad for these when the tea houses are alive with the sound of Khumbu coughs.

A Note on Trekking Insurance

Be very careful when purchasing travel insurance, because regular policies usually stop covering you once you ascend higher than 3,000m/9,840ft.

At these altitudes, you have a higher chance of getting Acute Mountain Sickness. Also, there’s a pretty good chance you’ll have to be airlifted out to a hospital for injuries . To clarify, injuries like a pulled muscle or twisted ankle at sea level can be more serious at higher altitudes.

Because of these higher costs and risks , insurance companies will charge you a premium for high-altitude trekking insurance.

Luckily, there’s no shortage of insurance companies that offer travel insurance specifically tailored to Everest Base Camp trekkers.

When purchasing a policy, make sure you’re covered for trekking up to altitudes of 6,000m/19,685ft. In addition, ensure it has search and rescue costs, preferably by helicopter.

Don’t forget to check if you’re covered for different travel-related illnesses (and make sure you get your vaccinations before going!).

It’s also nice to have compensation for delayed or canceled flights and repatriation in case of death (hopefully you won’t be needing this one).

Check the clause about lost, stolen or damaged luggage to see if it will cover most of the cost of your hiking gear.

If you’re traveling in winter or shoulder season, then check for trip cancelation insurance. This is to ensure you’re covered if your trek is canceled due to weather.

You’ll likely have other considerations depending on your personal situation. Don’t just take our advice for it – remember to do your research, ask questions and read the fine print of your travel insurance policy before you purchase.

I always keep my travel insurance information handy while on the trek. Additionally, I pass it along to someone else in my group. This is so they know whom to contact in case of an emergency.

Some travel insurance providers require you to confirm with them before ordering a helicopter. Check out this option on getting trekking travel insurance for more information.

How to Avoid Altitude Sickness

Most tour operators organize a relaxed trekking schedule and follow the mantra “climb high, sleep low”. In essence, this is to avoid the risk of altitude sickness.

Take it slow – once you finish hiking for the day you’ll have a lot of dead hours in the teahouse. For this reason there’s really no point in racing there.

It’s important to respect the acclimatization days. The acclimatization hikes are designed to help you adjust to tomorrow’s altitude.

Try to drink 3-4 liters of water a day, as dehydration will make the altitude sickness way worse. It also goes without saying that you shouldn’t drink caffeine or alcohol or smoke during your trek.

If you can, then cut out these vices about a week before you start hiking. So that you won’t suffer from withdrawal headaches.

Many people swear by Diamox as a preventative drug against AMS. It’s your choice whether to take this or not. I personally found the tingling fingers and toes to be very off-putting, but it probably helped me acclimatize.

Altitude sickness is unpredictable and doesn’t discriminate based on fitness or age. Listen to your body and descend immediately if you think you have signs of Acute Mountain Sickness.

Check out our article on altitude sickness for a more detailed overview.

Choosing a Tour Operator

Every year there are rumors that the Nepali government will make it compulsory to go with a guide.. But so far, it’s still possible to undertake the trek to EBC on your own.

Unless you’re going in high season, you’ll can drop in at tea houses and get a bed without a reservation.

Independent trekkers can choose whether to hike all by themselves. While others choose between ring a porter, a guide, or a guide and a porter. A guide will speak some English and can help with booking accommodation. However, a porter probably won’t speak English and will only carry your bag.

You can also hire one person who acts as a guide and a porter. Another upside to hiring a guide is that you’ll be providing someone with a job. And in turn, you’ll get to immerse yourself in the Nepali culture.

Alternately, you can opt to join a guided trek with a tour operator. While this is pricier, it’s a good choice for people who have never done such a long, high-altitude trek before.

Tour operators typically arrange flights, airport transfers, accommodation, visas and permits, porters and guides. Western tour operators will usually charge more, but provide a more trustworthy service. You can expect to pay about twice as much for a Western tour operator.

Check to see if your tour operator is registered with the Trekking Agencies Association of Nepal (TAAN). TAAN regulates trekking agencies in Nepal to ensure fair treatment of employees, respect for local communities and preservation of the environment.

The Kilimanjaro Porters Assistance Project mission is to improve the working conditions of porters. They advocate for fair treatment and wages, lend free mountaineering clothing, and encourage them to work for only ethical companies. Through providing education and training opportunities, guides and porters have received classes on porters rights, Leave No Trace and are certified in First Aid.

Please make every effort to ensure the porters and guides are dressed properly, stay within the weight limit including their own luggage. Also, ensure they have adequate sleeping arrangements and insurance and are paid a fair wage.

It’s better to go with companies that employ their porters and guides full-time instead of freelance because there’s a better chance the company is providing them with benefits, sick days and health insurance.

Tipping is always a tricky subject and suggested rates will depend on whom you ask. Aim for around 15 percent of salary (if you’re traveling in a group, this number refers to the total pooled tip) per porter and/or guide, and adjust accordingly.

The classic Everest Base Camp trek winds through the Khumbu valley; once reaching Everest Base Camp, you’ll retrace your steps back down to Lukla for the return flight to Kathmandu.

If you’re interested in escaping the crowds or doing circular routes that don’t involve retracing your steps, there’s a variety of alternate routes to choose from.

You can also opt to tack small detours onto your classic EBC trek. This is especially doable if you’re traveling independently or in a small group.

You shouldn’t have any trouble booking your trek, even on the classic EBC trek.

Classic Everest Base Camp trek

The classic Everest Base Camp trek takes about 14 days, including time in Kathmandu before and after.

From Kathmandu, you’ll fly into Lukla Airport (2,860m/9,383ft) with its famously short runway – try to sit on the left side of the plane so you can catch your first views of Mt. Everest.

It’s a good idea to leave yourself a few buffer days, as Lukla flights are often delayed due to weather. Flights should be included in your tour price; otherwise they’re about USD 300, plus USD 100 for your guide’s ticket.

From the airport, you’ll trek to Phakding for the night.

The next day you’ll set out from Phakding and follow the Dudh Koshi River, crossing suspension bridges and pine forests until you reach the Namche Bazaar (3,440m/11,286ft), in the Sagarmatha National Park UNESCO World Heritage Site .

Namche Bazaar is the region’s principal trading point, so use this opportunity to stock up on supplies you might have forgotten. If you’re there on Saturday, then don’t miss the market. From here you can also catch a peak of Everest.

You’ll take a day to acclimatize in Namche Bazaar – you can make the most of the Wi-Fi, stock up on any supplies you forgot, check out the Sherpa museum or just tool around the village.

The day after you’ll follow the former Tibet-Nepal trading route via Thame to Tengboche. These villages are known for legendary views, where you can visit one of the region’s biggest monasteries .

Next you’ll hike through Phangboche to Pheriche while admiring the views of Ama Dablam. You might be interested to know that Pheriche is where the Himalayan Rescue Association makes its base – but hopefully you won’t need to use this information! 

Most people stay in Pheriche for a day to acclimatize and visit local attractions like the Imja Lake or Dingboche village, which boasts views of Lhotse and Island Peak.

Now that you’re rested, you’ll be ready to tackle the trek to Lobuche, which features a 600m/1,969ft elevation gain. You’ll skirt the perilous Khumbu Glacier and witness the many memorials to sherpas and climbers who perished in their attempt to climb Everest.

From Lobuche you’ll set out towards Gorak Shep, which is the world’s highest permanently inhabited village.

Finally, it’s time to push on through the moraine towards Everest Base Camp! Since actual summiteers of Everest have priority, don’t expect to spend too long there or even be allowed inside the base camp itself.

But don’t worry, the adrenaline-filled atmosphere extends all the way down to the trekker stop point! From here you’ll go back down to Gorak Shep for the night.

You can’t actually see the peak of Mt. Everest from Everest Base Camp, so the next day you’ll make a steep ascent up to the summit of Kala Patthar (5545m/ 18,192ft) to catch amazing views of Everest, Nuptse (7,861m/25,791ft) and Lhotse (8,516m/27,940ft).

Most groups try to do this at sunset on the same day as they reach EBC, or at sunrise the next morning, when Mt. Everest sometimes turns pink in the early-morning light.

Forging on ahead, you’ll descend to Dingboche or Pheriche, and from there past Tengboche and back to Namche Bazaar the next day. Keep an eye out for the massive fields of wild rhododendrons if you’re visiting in the spring!

Your last day of trekking will take you back to Lukla, where you’ll spend the night before catching the flight to Kathmandu.

• Pros : Comparatively gentle altitude profile, can be done independently
• Cons : Have to retrace steps on the way down, can be crowded
• Length : ~130km (12-14 days)
• Highest point : Kala Patthar (5545m/ 18,192ft)

Gokyo Lakes Trek 

The Gokyo Lakes Trek is popular for its beautiful glacial lakes , nestled in the quiet Gokyo valley.

Like the classic Everest Base Camp trek, the Gokyo Lakes trek starts at Lukla, breaking off towards the northwest at the Namche Bazaar.

This trek is considered slightly more challenging than the classic EBC trek, with steeper ascents and more time spent at high altitudes.

It takes 2-3 days longer, detouring around some of the most crowded sections of the classic base camp trek but still finishing at Everest Base Camp.

You’ll see glacial lakes and summit Gokyo Ri (5,357m/17,575ft) where you’ll earn views of Everest, Lhotse and Cho Oyu (8,201m/26,906ft).

Fly into Kathmandu, spend a few days acclimatizing and then take another flight to Lukla. The next day, you’ll trek down through the Dudh Koshi Valley to Phakding past several Buddhist sites.

Hiking through pine forests and along the Dudh Koshi River, you’ll cross several suspension bridges including the Hillary Suspension Bridge. After entering the Sagarmatha National Park, you’ll continue hiking until the Namche Bazaar.

You’ll then separate from the classic EBC trek and head northwest towards Dole along the Dudh Koshi valley. You’ll get some of the first views of Everest, Lhotse and Ama Dablam today.

The next day brings a steep climb towards Machhermo, which is populated with yaks in the summer.

Allow yourself a day to acclimatize and enjoy views of Ngozumpa Glacier (the biggest glacier in the Himalayas). Once you’ve enjoyed the glacier, trek to the Gokyo lakes and you’ll eventually reach Gokyo village. If you are tired by now, you’re in luck because this is where you’ll bed down for the night.

This is another popular time to take an acclimatization rest day and explore the surrounding lakes, or summit Gokyo Ri, which stands almost 5,500m/18,045ft above sea level.

Stop to take in the stunning views of Everest, Lhotse and Cho Oyu, then continue back down to the Ngozumpa glacier and on into Dragnag.

The next day is a tough one. You’ll traverse Cho La, one of the “Three Passes” (5,420m/17,782ft), cross a glacier and then spend the night in Zonglha. 

Joining up with the classic EBC trek, you’ll stop for a moment of reflection at the memorials to sherpas and climbers who perished in their attempts to climb Everest, and then continue on to Lobuche for the night.

From Lobuche, you’ll skirt the Khumbu glacier, hiking up past Gorak Shep and finally you’ll reach Everest Base Camp! Enjoy it while it lasts, because the priority at EBC is the Everest summiteers, especially in the spring months.

You’ll hike back down to Gorak Shep alongside views of the Khumbu icefall . Part of the highest glacier on Earth, the icefall’s deadly crevasses, unstable seracs and unpredictable avalanches have taken dozens of lives.

The next day you’ll hike up Kala Patthar, with more views of Everest and the neighboring mountain peaks, and then down to Dingboche along the classic EBC route.

It’s time to return to Namche Bazaar. The day after you’ll hike back to Lukla through the Dudh Koshi valley, and then fly into Kathmandu.

Because the trek is longer, expect to pay more than you would for the classic EBC trek. Trekkers are advised not to attempt this trek independently, due to the increased difficulty and the fact that there are fewer people on the routes.

Like the classic EBC trek, the best time to go is during spring or fall. Because the trek isn’t as popular, you shouldn’t have to worry about crowds for most of the way, so feel free to go during peak season.

• Pros : Fewer crowds, more challenging, more sights, get to summit a peak, see the world’s highest freshwater lake system, prettier landscapes than classic trek, circular route so no need to retrace steps
• Cons : More expensive than classic EBC trek
• Length : ~220km/136 miles (16-17 days, including a few days in Kathmandu before and after)
• Highest point : Kala Patthar (5545m/18,192ft)

Jiri to Everest Base Camp 

This old-school route mirrors the route taken by the first Everest summiteers in the 1950’s, starting with an 8-hour bus ride from Kathmandu to Jiri instead of flying into Lukla.

From Jiri, you’ll pass through the towns of Sete, Junbesi and Numtala in the Solu Khumbu region.

After reaching Lukla, you’ll join up with the classic EBC trek, passing through Phakding, Namche Bazaar, Tengboche, Pheriche and Gorak Shep.

In total, the Jiri route takes about 5-6 days longer than the classic route.

Jiri route trekkers will have the chance to spend a lot more time with the locals. You’ll also spend more time at low altitudes – the route starts at just 1,800m/5,905ft above sea level – meaning landscapes will forests and streams with actual running water.

Much of the trek is off the beaten path, with fewer crowds than the EBC classic trek.

Tool around Kathmandu for a day and then take an 8-hour (190km/118 mile) bus ride, following the Sun Koshi River to Jiri and then Shivalaya.

The next day, you’ll cross a suspension bridge over the river and then explore several tea houses. Go through the Deorali Pass, taking a moment to check out the prayer flags and decorated walls, and then head down to Bhandar for the night.

From Bhandar, you’ll walk through fields and forests before embarking on a steep descent t

owards the village of Kenja. Uphill again, you’ll traverse the Lamjura Pass and arrive at the town of Sete.

The next day, you’ll return to the Lamjura Pass and pass through magnificent fields of pine trees, magnolia and rhododendrons. Without a doubt, you’ll appreciate the stunning mountain views. Next,hike down the other side and you’ll arrive at the town of Junbesi.

Back into the forest, you’ll see Mt. Everest for the first time. You’ll then cross the Ringmo Khola suspension bridge and arrive at the village of Ringmo with its gorgeous Tibetan architecture. Another forest and you’ll be at Nunthala.

In the morning, you’ll head out towards the Dudh Koshi River, crossing another impressive suspension bridge on your way to Bupsa.

The next few days will take you to higher altitudes as you pass through forests with monkeys and several small villages.

Arriving in Lukla, you’ll join up with the classic EBC trek. After reaching Everest Base Camp, you’ll summit Kala Patthar for the obligatory views of Mt. Everest at dawn and then return through Gorak Shep, Namche Bazaar and finally Lukla, for your flight back to Kathmandu.

Like the classic Everest trek, the Jiri route is best undertaken in spring or fall. Caution: some parts of the Jiri trek may be closed in the winter, so we don’t recommend going during this season.

The Jiri route is only slightly more difficult than the classic Everest Base Camp route, due to its longer duration.

The average day of hiking comprises 5-6 hours, covering about 15km/9 miles. On the bright side, due to the more gradual ascent compared with the classic trek, you’re less likely to get altitude sickness.

• Pros : More authentic, less touristy, chance to see Solo Khumbu landscapes (terraced farmland, forests, Dudh Koshi river, sherpas), gradual acclimatization
• Cons : 8-hour bus ride (but scenic!)
• Length : ~250km/155 miles (22 days, of which 18 days of trekking)
• Highest point : Kala Patthar (5,545m/ 18,192ft)

Three Passes Trek 

As you might infer from the name, the Three Passes trek takes you across three high mountain passes (all higher than 5,000m/16,400ft). Thus, making it more difficult than the classic EBC trek.

After reaching Namche Bazaar, the Three Passes trek splits off from the classic trek. This takes you towards Thame and the Nangpa Valley. The trek takes around 19 days in total, of which 14-15 will be spent trekking. Getting a guide is highly recommended.

After flying into Lukla from Kathmandu, you’ll work your way down to Phakding.

The next day will take you across several suspension bridges on the way to Namche Bazaar. You’ll be there for a day of acclimatizing. After which you’ll split off from the classic EBC route and head to Thame.

Crossing the Bhote Koshi river, you’ll reach Lumde and catch your first good views of the mountain peaks. The next day, you’ll tackle the first pass.

The Renjo La (5,360m/17,585ft) lies near the Dudh Koshi valley and will reward you with views of Everest. Then you’ll pass the Gokyo lakes and the village of Gokyo, where you’ll summit Gokyo Ri and catch sight of Cho Oyu.

After spending some time acclimatizing in Gokyo, you’ll walk across the Ngozumpa Glacier. This is Nepal’s largest glacier, and you’ll then spend the night in Dragnag.

The next day is notorious. You’ll traverse the next pass, Cho La (5,420m/17,782 ft), which has a glacier and prayer flags at the top. On the other side of the pass lies Zonglha.

Joining back up with the base camp trek, you’ll visit Lobuche and Gorak Shep and take in views of the Khumbu Glacier, Everest, Lhotse and Nuptse.

You’ll explore Everest Base Camp and summit Kala Patthar before retracing your steps back through Gorak Shep and Lobuche.

The trek keeps on going, past the Kongma La pass (5,535m/18,159ft), down into the Chukkung valley and up to the summit of Chukking Ri (5,550m/18,209ft) with more mountain views.

You’ll trek through Dingboche, with its views over the Khumbu Valley. Eventually, you hike down through the rhododendron fields and the village of Khumjung, ending back at the Namche Bazaar.

From here you’ll cross the Dudh Koshi, following the classic EBC route back down to Lukla.

This trek can also be done backwards; it’s up to you whether you want to head clockwise or counter-clockwise after the Namche Bazaar.

Many people recommend doing the trek counter-clockwise to avoid crossing the difficult Renjo La Pass right off the bat.

You’re best off doing this trek with a tour operator, as it’s quite off the beaten path.

• Pros : See a little bit of everything, uncrowded trails, challenging elevation profile
• Cons : Riskier terrain than classic EBC trail, long stretches with no facilities
• Length : ~21 days (150km/90 miles)
• Highest point : Chukking Ri (5,550m/18,209ft)

Island Peak (Imja Tse)

Experienced trekkers who wish to try their hand at mountaineering might be interested in summiting Island Peak (6,189 m/20,305 ft).

To master the glaciers and icy headwall during the ascent of these peaks, you’ll need to use crampons, an ice ax and potentially a ladder and ropes to cross the crevasses, depending on the weather.

Tour operators claim you can learn these skills on the fly, but it’s better to have some prior mountaineering experience before you tackle these routes, which are significantly more challenging.

That being said, Island Peak is a relatively “easy” climb as far as climbs go, so it’s a good option if you’re looking to expand your repertoire. 

Since a detailed itinerary of Island Peak is outside the scope of this article, be aware that the general packing list doesn’t include the specialized mountaineering equipment you need for this trek.

Likewise, ascending Island Peak takes you above 6,000m and will probably not be covered by standard travel insurance providers, so check with your local mountaineering association for options.

Practical Information

What will I eat? How much will the trip cost? These are the questions most frequently asked.

As a general rule, the tea house lodgings themselves are very, very cheap with the condition that you eat dinner and breakfast in the same lodge.

This is where your costs will really add up – food is very expensive – so check with your tour operator when booking to see if meals are included.

Food on the trek is repetitive but nourishing. The meals are carb-heavy – think pasta dishes, dahl baht or “sherpa stew” with veggies and noodles.

What other trek offers the convenience of stopping in at a tea house or bakery for a hot lunch or freshly baked pastry? Just be prepared for stretches where you won’t see a tea house for several hours.

Hot drinks are readily available, and a popular treat is a deep-fried Mars bar. Don’t leave without trying one!

Most people recommend going vegetarian during the trek. Sagarmatha National Park has a no-kill policy so all meat has to be carried up by porters or yaks and is never very fresh, so there’s a real risk of getting sick.

Much of the garbage that’s disposed of in the villages ends up getting burned on-site, which really makes you consider the impact of your waste.

Before wantonly throwing plastic into the garbage cans, try to reduce what you use and pack out as much as you can.

The budget for your trip will vary widely depending on whether you’re trekking independently or going with a tour operator.

If you are booking with a tour operator, the flight price and permit prices should be included – usually you’ll have to pay for your guide’s flight as well.

Tour prices run from about USD 1000 to 3000 depending whether you go local or get a Western tour operator.

Budget around USD 400 for the flight from Kathmandu to Lukla Airport, including your guide’s ticket. If you go independently, consider getting help from a local agency for buying your flight tickets.

Flights have a way of being overbooked and you’re more likely to get on the plane if a local agent is vouching for you. On this note, factor in a few buffer days for your flight from Lukla back to Kathmandu, in case of weather or overbooking delays. 

Nationals of all countries except India will need a visa to enter Nepal, which costs USD 25 for 15 days, USD 40 for 30 days and USD 100 for 90 days.

You’re best off getting the 30-day visa even if your trek is only scheduled to take two weeks, as weather and other factors might extend the trip unexpectedly. For the most part, you can get your visa when you land in Nepal.

It used to be mandatory to purchase a Trekkers Information Management System (TIMS) card, but the laws on this are constantly changing and there is a new local tax being charged, so check before you go unless your tour operator is arranging paperwork for you.

You will need a Sagarmatha National Park entry permit, which you can get ahead of time or at Monjo, when entering the park.

The price of the permits will normally be included in the trip price if going with a tour operator. Bring several passport photos for the permits.

All Set: Are You Ready?

The name “Everest” may sound intimidating, but this is actually one of the more approachable multi-day treks out there.

If you have a reasonable fitness level and are comfortable walking uphill for several hours a day carrying a heavy backpack, then you should be able to complete the trek. The key is to go slowly to avoid altitude sickness.

You don’t need special mountaineering know-how or an incredible level of fitness. The hike to EBC is a relaxed one, as hikes go.

The pace is slow, to allow you the time to acclimatize, so you’ll have plenty of free hours to peruse the village cafés, tuck into a slice of apple pie and snuggle up with a good book or make friends over a game of cards back at the teahouse.

That being said, of course it’s a good idea to prepare for the trek by hitting the gym in the months prior to your departure, and plenty of practice hikes starting two months before you go.

Don’t forget to practice hiking with a heavy backpack on! Check out this article for more tips on preparing for an uphill hike .

In total, the trek is around 130km/81 miles round trip, with an elevation gain of 2,685m/8,809ft between Lukla (2,860 m) and Kala Patthar (5,545 m).

It’s usually done in just under two weeks, including rest days for acclimatization. The outward leg will take longer and you can expect to trek 5-6 hours per trekking day, covering an average of 15km/9 miles.

The hike from EBC back to Lukla will go much faster since you’ll already be acclimatized.

Plenty of people with no prior trekking experience manage to complete the EBC trek and you can too! Like any non-technical trek at altitude , the key is a proper pace, a decent level of fitness and most of all, a good attitude!

Have you been trekking in Nepal? Let us know about it in the comments section below!

Disclaimer : This post is for information only and is not intended to replace the advice of an experienced guide. Always do your research and check with local weather stations, etc. before attempting to undertake treks in the wild. Distances are approximate and routes may vary depending on your tour operator.

Photos via Depositphotos.

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Everest Base Camp Trek – Nepal’s Most Famous Trek

Asia , Nepal

The Everest Base Camp Trek is one of the most popular and best treks in Nepal .

Home to four of the six highest mountains in the world – Mt. Everest (8,848 meters), Mt. Lhotse (8,516 meters), Mt. Makalu (8,470 meters) and Cho Oyu (8,201 meters) – the Everest (or Khumbu) region affords trekkers the opportunity to hike in one of the grandest and most awe-inspiring trekking areas in the world. 

Trekkers get to retrace the footsteps taken by Sir Edmund Hillary and Tenzing Norgay on their historic Everest expedition in 1953.

On this page, you will find a comprehensive and impartial guide to the Everest Base Camp Trek.

Everest Base Camp Trek

Ebc hike overview.

In this detailed Everest Base Camp trek article, you will find information on the typical route and its variations; a day-by-day itinerary breakdown of the trek; practical information on accommodation, meals, permits, equipment and insurance; as well as guidance on the best time to trek Everest Base Camp.

Key Highlights

Highlights on the trek include: unforgettable mountain views from Kala Patther , including Mt. Everest; the chance to see the famous Everest region Sherpas and Sherpa town – Namche Bazaar; sightseeing in the Sagarmatha National Park – a World Heritage Site; glimpses of the highest Buddhist monasteries in the world; and a sneak preview into the inner workings of the base camp to the world’s highest mountain.

Everest Regional Map

The Everest Base Camp trek is situated in the Everest, or Khumbu region of Nepal (see map below). It is the most popular trek in the region, if not the country.

EBC Recommended Map

This map is one of the better representational schematics of the Everest Base Camp trail (we believe it is from GlobeTrekker but can’t be certain as there are many maps scattered across Google Images).

The map above shows the classic Everest Base Camp trek running up from Lukla to Namche Bazaar and then veering North-east up to Periche / Dingboche. From Dingboche / Periche the trail turns North-west to Lobuche before heading north gain to Gorak Shep. From here Everest Base Camp can be seen to the East and Kala Patthar in the North-west.

The map also shows the route to Island Peak in the East, via Dingboche and Chhukung, and the Gokyo Lakes in the West.

Please Note:  The above recommended map is not to scale and should not be used as an accurate representation of the Everest Base Camp trek route. We provide links below to excellent maps of the Everest region.

EBC Trek Itinerary

Most trekkers fly from Kathmandu to Lukla Airport to begin their Everest Base Camp trek. The ‘classic’ or typical route follows straight up the Khumba Valley and through the Sagarmatha National Park to Everest Base Camp.

Variations via Gokyo Lakes or Chhukhung Valley are also popular (see the variations section below).

The typical Everest Base Camp trek duration is between 14-16 days (including transfers between Kathmandu and Lukla). The trek itself (excluding sightseeing in Kathmandu and transfers) usually lasts about 12 days with acclimatisation days at Namche Bazaar and Pheriche.

Here is a brief overview of a typical itinerary on an EBC trek, with approximate trekking times and altitudes.

Day 1: Arrive Kathmandu

Arrive in Kathmandu. Rest and tour Kathmandu (often your tour operator will have pre-organised tours around Kathmandu).

See more in our guide on things to do in Kathmandu . 

Day 2: Fly Kathmandu to Lukla. Trek to Phakding

Fly from Kathmandu to Lukla (expect a slightly scary landing at Lukla but rest assured the pilots are very experienced!). Weather can sometimes be a problem, so delays are common.

The flights afford great views of the Everest region, so have your camera ready. Try to sit on the right side of the plane to see Mt Everest. Upon arrival you will be transported to the trailhead and take a relatively easy trek from Lukla (2,800 meters) to Phakding (2,652 meters).

Namche Bazaar, Khumbu District

Day 3: Trek from Phakding to Namche Bazaar

Phakding (2,652 meters) to Namche Bazaar (3,440 meters) via Monjo (2,840 meters) and the beginning of Sagarmatha National Park. Weather permitting you might get your first glimpses of Mt Everest from the steep trail to Namche.

Day 4: Acclimatisation in Namche

This is usually a rest acclimatisation day in Namche (3,440 meters). If you are lucky enough to be in Namche on a Saturday, then make sure to visit the weekly market. Most operators will encourage you to take an acclimatisation trek to the Everest View Hotel (3,880 meters) where you can have lunch and capture views of Mt. Everest.

Day 5: Trek from Namche to Tengboche

Trek from Namche (3,440 meters) to Tengboche – also written Thyangboche (3,860 meters), home to the largest gompo (a Buddhist ecclesiastical fortification of learning). The trek is an undulating one which provides great views of   beautiful mountains including Everest, Nuptse, Lhotse and Ama Dablam. Some treks go via Thame to visit the Thame Monastery, before continuing to Tengboche.

Day 6: Trek from Tengboche to Periche

Trek from Tengboche (3,860 meters) to Periche (4,280 meters) via the town of Pangboche. The Himalaya Rescue Association are based here, and it is well worth visiting them if your operator hasn’t already organised a tour.

Day 7: Acclimatisation day in Periche

Periche (4,280 meters) is usually used as the location for your second rest and acclimatisation day. Depending on your operator you will likely visit the Tshola Tsho Lake and then take a short trek towards Dingboche (4,360 meters) where you will get great views of the south face of Mt. Lhotse and Island Peak.

Day 8: Trek from Periche to Lobuche

A fairly long and steep trek from Periche (4,280 meters) to Lobuche (4,940 meters) via the Khumbu Glacier. You will see Sherpa Memorials built of stone cairns in remembrance to the many Sherpas and climbers that have died climbing Everest.

Day 9: Trek from Lobuche to Gorak Shep

Trek from Lobuche (4,940 meters) to Gorak Shep (5,170 meters) where you will have lunch and then onto Everest Base Camp (5,364 meters).

Most treks are not allowed to stay at Everest Base Camp without specific permission. The rules and regulations have changed around this issue over recent years, so it is worthwhile checking with your tour operator. 

Visits to the icefall require mountaineering permits and are usually not part of a standard Everest Base Camp trek. After visiting Everest Base Camp you will return to Gorak Shep for the night.

Kala Patthar

Day 10: Trek from Gorak Shep to Kala Patthar and EBC (Return to Dingboche)

A trek from Gorak Shep (5,170 meters) up the steep slopes to Kala Patthar (5,554 meters), a peak west of the Everest Base Camp which affords the best views of Mt. Everest, Nuptse Nup II and Changtse; as well as the northern flank and summit of Lhotse. You will leave Gorak Shep early to reach Kala Patther before the clouds roll in.

On a typical Everest Base Camp trek, Kala Patthar will be the highest altitude you will reach. It is also home to the worlds highest webcam – Mount Everest Webcam. From Kala Patthar, you then descend all the way back to Dingboche (4,360 meters). 

Day 11: Trek from Dingboche to Namche

Trek from Dingboche (4,360 meters) to Namche (3,440 meters) via the rhododendron forests around Tengboche.

Day 12: Trek from Namche to Lukla

Trek from Namche (3,440 meters) all the way back to Lukla (2,800 meters) – a long and tiring walk to finish what is an incredible Himalaya trek.

Day 13: Fly from Lukla to Kathmandu

Fly from Lukla to Kathmandu. 

EBC Route Altitude Profile

Above is an altitude profile chart for a typical Everest Base Camp hike. The highest peak is Kala Patthar, at a staggering altitude of 5,554m. 

Everest Route Variations

Below are typical route variations for the Everest BC hike. 

Gokyo-Ri glacier

Gokyo Lakes

The Gokyo Lakes or Gokyo Ri Trek is a fantastic variation on the Everest Base Trek. The route begins in Lukla and follows the traditional EBC trek itinerary for the first three days up to Namche Bazaar. Here it veers off to the North-west via the towns of Dole and Machemo, up to the stunningly beautiful Gokyo Lakes . The trail then ascends Gokyo Ri (5,483 meters) and traverses Cho La Pass (5,420 meters) before joining back up with the classic base camp trek at Lobuche.

The variation adds 2-3 days to an average Everest Base Camp trek but provides an excellent opportunity to avoid the crowds on the busy everest trail, as well as gives one the opportunity to trek up and down on different routes.

Chhukhung Valley

The Chhukhung Valley sits east of Dingboche and provides an alternative and longer passage to Lobuche than the traditional Everest Base Camp trail. Trekkers stay a night in Chhukhung (4,730 meters) before returning to Lobuche via Kongma La Pass (5,535 meters), an epic Himalayan pass .

Island Peak headwall

Island Peak

Island Peak is one of Nepal’s 33 trekking peaks. Standing at 6,189 meters, Island Peak is a real challenge in terms of altitude, but only requires beginner level climbing skills (you will need to be comfortable with ice axes and crampons though). Most climbers use the traditional Everest Base Camp trek to acclimatise for Island Peak. 

Returning from Everest Base Camp, you can either trek to Cchukhung via Dingboche from Lobuche or veer South-east from Lobuche traversing the Kongma La Pass to Cchukhung (4,730 meters). From here you can trek to Island Peak Base Camp (5,120 meters) in preparation for their trek / climb up to Island Peaks summit. The summit typically takes 2 days and the total trip, including Everest Base Camo, between 18-20 days.

Everest Base Camp Trek FAQ

How much does the ebc trek cost.

Like many treks in Nepal, there are three ways you can plan your Everest Base Camp trek. See more in our guide on a detailed breakdown on the cost of an Everest Base Trek . 

Below are four options for Everest Base Camp treks and their estimated costs.  

Independent Trekking

Here you organise your trek. You will need to get yourself from Kathmandu to Lukla (a flight is the fastest and easiest; there are buses but these are rather unpleasant). You can employ the services of a porter or guide in Lukla or indeed in Namche, but it is important to note that as an independent trekker, it is illegal to use a guide or porter that is not licensed as a trekking agent through TAAN, or affiliated with a licensed trekking agent. You will need a Green TIMS card (costing NPR 2,000), money to buy food and water, a reliable and accurate map, and negotiations skills to book teahouse accommodation.

The estimated cost for an independent trek excluding flights is between $500-$800. 

Local Tour Operator 

There are many local tour operators in Kathmandu who organise guided Everest Base Camp treks. Generally local Nepal trekking companies are quite good. You will join a group of trekkers (up to 15 people) and have a team of porters, assistant guides and lead guides (who can speak English) of a similar size to the trekking group.

It is important to check that your local operator is a licensed trekking agent. We recommend shopping around and asking for recommendations from other trekkers. The cheap local operators tend to be the least reliable, often only providing tent accommodation or access to old and poorly run teahouses. Their ethical standards towards staff and the local environment may not be to the highest standard as well. 

The estimated cost for an Everest Base Camp trek organised by a local tour operator is between $800-$2,000.

Western Run / Operated Tours

There are many Western run companies that offer Everest Base Camp treks. Most of these Western companies have their own ground teams or strong relationships with the best local tour operators who they outsource their on-the-ground operation to, whilst managing the overall tour experience.

The best Western companies own their on-the-ground operations. Expect a well-run tour with either a Western guide or a very well-trained local guide who understands the subtle service nuances expected of a Western trekker. 

The estimated cost for an Everest Base Camp trek organised by a Western run tour operator is between $1,200-3,000.

Everest Climbing Expedition

A fourth option of joining an Everest climbing expedition is also possible. Major climbing operators like Adventure Consultants, Jagged Globe or Alpine Ascents usually offer Everest Base Camp trekking spaces on their Everest climbing expeditions. Securing a trekking space can be a little pricey but offers one an incredible insight into an Everest expedition as well as the chance to spend a night or two at Everest Base Camp.

If you think a base camp trek is expensive, wait till you hear how much it costs to Climb Mount Everest !

Are permits required for the EBC trek?

Yes, there are two permits you require for standard treks from Lukla to EBC. They are:

1. Trekkers Information Management System (TIMS Card)

TIMS cards are issued by the Tourism Agency Association of Nepal (TAAN). There are three different types:

• Organised TIMS Card (Blue in colour, USD 10). If you are trekking with an organised tour these will be arranged for you. You will need to provide your passport number and one passport photograph
• Individual TIMS Card (Green in colour, USD 20). If you are trekking independently (without support) you will need to get one of these TIMS cards from the Nepal Tourism Board in Kathmandu
• SAARC Country TIMS Card (Red in colour, USD 3). These cards are for nationals from the South Asian Association for Regional Cooperation, i.e. India, Bhutan, Pakistan, Sri Lanka, Maldives, Bangladesh and Afghanistan.

2. Sagarmatha National Park Entry Permit  (USD 30 + 13% Govt. Tax)

The Sagarmatha National Park or Solukhumbu is the region through which the EBC trek runs. A National Park entry permit is required to enter Sagarmatha. Permits can be acquired at the first checkpoint along the route, north of Lukla called Monjo. The cost is US$30 + 13% tax for trekkers using a trek operator or agency, as well as for independent trekkers. Permits can also be acquired in Kathmandu, but we recommend getting it in Monjo as it is more straightforward.

For treks from Jiri to Everest Base Camp, there is another permit required called the Gaurishankar Conservation Area Project permit. It costs US$20 (no discount for independent trekkers or SAAEC nationals). The checkpoint is at at Shivalaya (just after Jiri). We recommend getting the permit in Kathmandu before departing as the cost is double if they have to issue the permit in Shivalaya.

As a rule of thumb, we recommend bringing at least 4 passport size photographs for all your permit requirements.

When is the best time to trek to Everest Base Camp?

The best time to trek Everest Base Camp is during the dry and warm months of September through November of March through late May / Early June.

The monsoon rains arrive in mid-late June and get into full swing for the months of July and August (as seen in the average rainfall map below). The route is really too wet for trekking and you would be better placed to explore treks in rain shadow areas like the Upper Manang, Mustang, Annapurna or Dolpo region.

December, January and early February are very cold. Treks run during these periods but be prepared for freezing temperatures and possible snow flurries. The upside is that the route is a lot quieter than in the peak seasons.

The chart shows average temperatures and rainfall in Nepal (data from 1960-1990 compliments of the Climate Change Knowledge Portal at the  World Bank ). 

Is altitude sickness a risk on the Everest Base Camp hike?

Yes, altitude sickness is a risk on the Everest Base Camp route. The trek takes one from a moderately high altitude, 2,800 meters in Lukla, to high altitude, over 5,300 meters at Everest Base Camp and over 5,500 meters at Kala Patthar. At these higher altitudes, the body needs to have acclimatised to the lower saturation of oxygen in the air in order to avoid the symptoms of altitude sickness (or what is sometimes referred to as Acute Mountain Sickness – AMS).

The good news is that a typical Everest Base Camp hike has a slow ascent profile which maximises the amount of time available to acclimatise. Nonetheless, every year 100s of people suffer altitude sickness symptoms and some need to cut their trek short due to more severe complications.

How difficult is the Everest Base Camp Trek?

The difficulty of the Everest Base Camp Trek is relatively low. It should be noted that the Everest Base Camp trek requires no climbing expertise and there are certainly no technical climbing sections. With determination and a basic fitness level, you should be able to trek the route. We have seen old and young, overweight and underweight complete the trek – all with a smile on their face!

With that being said, there are certainly some factors that should be considered prior to your trek, such as altitude, length and  training that will enable you to better understand what you are getting yourself into before deciding.

What gear do I need for the EBC Trek?

One of the most frequent questions that we get asked is what gear should be packed for an Everest Base Camp trek.

To make your life a lot easier we have written a very detailed  Everest Base Camp packing list  article. The list is fairly exhaustive but includes all the absolutely necessary items of clothing and  outdoor gear  that you should bring with you.

You will have the opportunity to either buy or rent gear in Kathmandu, Lukla or even in Namche Bazaar, but in general we recommend you bring with you the main items (i.e.  hiking daypack , hiking boots, warm down jacket, sleeping bag and  sleeping mat ,  trekking poles , appropriate trekking clothes, headgear and  headlamp and gloves etc.)

What travel insurance do I need for the EBC hike?

Trekking Everest Base Camp comes with obvious risks. We recommend you get travel and trekking insurance for all treks in Nepal .

On the Everest Base Camp route, you will reach a maximum altitude of 5,416 meters, so it is important you choose an insurance package that covers you up to that altitude.

Are there any recommended guidebooks for the Everest Base Camp Trek?

Absolutely. There are some great guidebooks and trekking maps to choose from when doing the Everest Base Camp Trek. 

The classic EBC trail itself is well-worn, but there are many smaller yak trails that can confuse people.

We recommend taking a detailed trekking map. The region is sparse, and it is possible to get lost in the many valleys that lie on either side of the main trail. The most recent Lonely Planet Trekking in the Nepal Himalaya provides the most up to date information and maps of the region.

Sian Pritchard-Jones and Bob Gibbons’s book: A Trekking Guide to Everest is also rather good.

For a more general guide to Nepal, you may want to check out the Nepal Lonely Planet Travel Guide .

Are there any other hikes in Nepal you would recommend? 

Yes, there are many other hikes in Nepal that I love.

Some of the most popular alternative Nepal trekking routes are the Annapurna Circuit Trek , the  Langtang Valley Trek  and the  Manaslu Circuit Trek . If you're looking for some easy Nepal hikes , then check out the Poon hill hike or the Royal hike . For short Nepal hiking routes see the Helambu hike , which is near Kathmandu. 

Continue browsing

See more information on  Nepal . Or check out these other Everest/Nepal articles:

• Best Climbing Mount Everest Tips
• Food on the Everest hike
• Internet Access on EBC hike
• Everest Base Camp Trek Deaths and Statistics
• Best Places to Visit in Nepal
• What to Expect in Nepal Tea Houses

About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

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Nice article. Full of true information and very supportive for new trekkers.

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How to trek to Everest Base Camp

Jun 20, 2023 • 10 min read

From permits to teahouses, here's everything you need to know about trekking to Everest Base Camp © Mint Images / Getty Images

Top of many people's travel bucket lists, the trek to Everest Base Camp is often the first thing people think about when they start dreaming of a trip to Nepal . 

The walk takes trekkers past Sherpa villages and Tibetan-style monasteries, right up into the heart of the high Himalaya, into a breathtaking world (literally) of iconic glaciers, lakes and the tallest peaks on earth. It's probably the world's most famous trek.

But what is it actually like to trek to Base Camp? Is it something within your capabilities or budget? What should you bring? And, most importantly, can you get a proper coffee en route? 

I just returned from trekking to Everest Base Camp for Lonely Planet's Nepal guide . Here’s what I think you need to know.

What's so great about the Everest Base Camp (EBC) trek anyway?

Firstly, the mountain scenery surrounding the world's highest peak is truly spectacular. The sublime views of Ama Dablam, Pumori, Nuptse and Thamserku peaks are unbeatable and constantly change as you progress along the walk. The Sherpa villages and monasteries are fascinating places to visit and the lodges (called teahouses) are the best in the world. 

The knowledge that you are walking in the expedition footsteps of Hillary, Tenzing, Messner and others is a thrill. Anyone who has read Into Thin Air will be moved by the memorial stupas of Rob Hall, Scott Fischer and others who have lost their lives on the mountain. And then there's the fact that you will have reached the base of the world's highest peak; whether you call it Chomolongma (Tibetan), Sagarmatha (Nepali) or Everest, it’s a rush all the same.

And what’s not so great about the Everest Base Camp trek?

Well, if you force us to play devil's advocate… EBC is one of the busiest trails in Nepal. In the high season months of October and November you'll be walking with thousands of other trekkers, competing with them to get a bed, a lunch order or an airplane seat. There will be lines at checkpoints and even at moments on the trail itself. In bad weather you might be stranded at Lukla airport with hundreds of other trekkers, all trying to get on the first flight out. It's not quite the Zen-like wilderness experience you may have been imagining.

Bear in mind also that even after a solid week of walking, your view of Everest will be partial at best (for infinitely more dramatic Everest views visit the northern Everest Base Camp in Tibet ). If you trek outside of May's expedition weather window you won’t actually find much to see at Base Camp beyond a boulder hastily spray-painted with "Everest Base Camp".

If this has put you off, don’t worry; there are dozens of other fantastic treks in Nepal .

How long does it take to trek to Everest Base Camp?

The walk from the airport at Lukla to Everest Base Camp and back takes a minimum of 15 days. Several of the days are surprisingly short, but this is because you have to figure in time to acclimatize to the high altitudes.

If you can, it's definitely worth adding on a couple of extra days to this basic itinerary. Some of the most dramatic (and least visited) views are from detours off the main trail. I always add two days to visit Thame, two days to visit Chhukung and, if possible, three or four days to visit the lakes of the Gokyo Valley – probably the most beautiful scenery in the Everest region.

Be sure to also budget an extra day or two as a transport buffer. Weather-related flight delays in and out of Lukla are not uncommon (I had to wait six days for a flight to Lukla on my recent trip) so you need some buffer time if heading back for an international flight home.

How challenging is the trek to EBC?

In terms of physical effort, the EBC trek itself is not especially tough. There are only a couple of steep climbs, lasting about an hour each, and most days involve less than four hours of walking.

The thing that makes the EBC trek tough is the altitude. Base Camp is at 5600m (18,373ft) and you will need to spend one or two nights above 5000m (16,404ft). Above 4000m (13,123ft) you are going to feel increasingly lethargic and out of breath as the amount of oxygen in the air decreases. Combine this with the cold, the discomfort of being at altitude and the compounded tiredness from walking for two weeks straight, and you can see why the whole trek experience is definitely a physical challenge.

While you don't need to be an athlete to walk to EBC it is still a good idea to start a fitness regime in the weeks leading up to your trek. You'll enjoy the walk so much more if you are in decent shape.

When is the best time to trek to Everest Base Camp?

October and November bring the best weather and the clearest skies but these are also the most popular months. The second most popular season is April to early May, when spring blooms and expedition traffic bring extra interest to the trail. To avoid the crowds but still enjoy clear views, pack an extra thermal layer and come in December or March.

What can I do to avoid altitude sickness?

The majority of people who fail to reach Base Camp do so because they failed to acclimatize properly to the altitude. It's essential not to gain altitude too quickly by following the recommended overnight stops and limiting your daily altitude gain to a maximum of 400m (1312ft) when above 3000m (9843ft).

Be sure to add in acclimatization days at both Namche Bazaar and Dingboche, during which it's a good idea to hike to higher altitudes during the day, returning to sleep lower at night.

What are the teahouses like?

At lower altitudes the Everest lodges are the most comfortable in Nepal. Private rooms are the norm, many of which have private bathrooms. Showers are available at most places, though the hot water supply can be patchy. All have cozy dining rooms with tables arranged around a central dung-fueled stove. There are even a few luxury lodges along the trail.

In budget lodges, or when you get above Dingboche, things get simpler, with rooms offering little more than a collection of plywood walls, a solar light and a foam mattress. Toilets are a mixture of seats and squatters; sometimes outdoors, always freezing. A blanket is normally supplied but be sure to bring a four-season sleeping bag rated to well below 0°C (32°F).

What's the food like?

Menus in teahouses range from pasta and pizza to spring rolls, fried potatoes and soups, though the most popular meal is a daal bhaat , a set Nepali meal of rice, lentil soup and fried vegetables, normally served with a papad and pickle, and with a refill included. It's the most filling and environmentally sustainable meal you can order.

In villages such as Namche Bazaar and Dingboche you will also find bakery-cafes serving espresso and slices of delicious apple pie, plus shops selling everything from Snickers bars to bottles of beer. This is one trek where you might actually gain weight!

Can I get wi-fi or phone coverage?

Most lodges offer wi-fi, either free of charge or for a few dollars per day (at higher elevations). Above Namche Bazaar you will likely have to buy a scratch card, giving you unlimited data for twelve hours (AirCell) or a specific amount of data over a month (Everestlink). Depending on your network provider you'll likely get data and a phone signal at lower elevations, and possibly even at Everest Base Camp, but not at other high altitudes. So yes, in theory, you can Skype all your friends from Base Camp!

What should I bring?

Warm clothes are a must, and you should pack thermal underwear, a down jacket and fleece hat. Comfortable hiking boots and good, padded socks are also essential. Sun block, a sun hat with a brim and good sunglasses are important against the strong high-altitude light. 

Morale-boosting snacks like chocolate and salami are always helpful, as is a book and smartphone with mapping software like Maps.me. Bring water purification of some sort. If you forget something, don’t worry, you can buy almost anything you might want in Namche Bazaar these days (from ice axes to cans of Pringles), though at prices higher than in Kathmandu .

Do I need a porter and guide?

In terms of finding your way you don't need a guide if you are an experienced walker, as the route is clearly marked and well-trod. A guide can be useful for smoothing your way at teahouses, making sure you get your food on time and helping you pay your bill. It's important not to trek alone, so solo trekkers should find a companion or take a guide or porter.

A porter will carry a bag of around 15kg, freeing you up to pack a few extra chocolate bars and enjoy the walk with little more than a day pack. Not having the strain of carrying a full pack is worth its weight in gold for anyone over the age of 50. Trust me.

How much does the Everest Base Camp trek cost?

For a room in a lodge and three meals a day, figure on US$20–25 per person per day, a bit more if you want a room with a private bathroom and the occasional slice of apple pie. Add on another US$5 every time you want a shower. Figure on an additional US$20 per day for a porter, and US$25–30 for a guide, and budget 10–15% of that fee for an end-of-trip tip.

You'll pay a bit more to have a Kathmandu-based trekking company arrange your entire trek, and a lot more for the convenience and backup of an international trekking tour.

Do I need any permits?

You will need to buy an Everest region permit (US$20) at Lukla, as well as a Sagarmatha National Park entry ticket (US$30) at Monjo. Currently that's all you need.

How can I trek more sustainably?

With 60,000 trekkers and guides headed to the Everest region, it’s important to minimize your impact on the region. Firstly, don't buy bottled water on the trek, as the bottles are nonrecyclable and are a huge problem throughout the region. Bring a system of water purification, like a Lifestraw or Sawyer filter, a Steripen or chemical purification.

Secondly, carry all your trash out (especially batteries), and sign up for the Carry Me Back program, whereby you carry a 1kg bag of trash from Namche Bazaar to Lukla, for it to be recycled in Kathmandu.

Finally, be polite to the Sherpas and porters you meet en route, as well as your fellow trekkers. Walk clockwise around stupas and be respectful at monasteries and shrines.

How do I get to Lukla to start the trek?

Flights run multiple times daily between Kathmandu and Lukla, taking around 30 minutes. During high season however you may have to drive five hours from Kathmandu to Ramechhap airport to catch your Lukla flight there.

It's also possible to fly or drive to Phaplu and walk two days to Lukla from there, or walk from Shivalaya to Lukla in seven days as an excellent pre-trek warm-up.

This article was first published January 2013 and updated June 2023

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Everest Base Camp Trek: A Complete Trekking Guide [2023]

Everest Base Camp Trek is one of the most popular treks in the world, offering a unique opportunity to experience the magnificence of the world’s highest peak, Mt. Everest (29,029 ft/ 8,848.68m). This thrilling journey (5,364m /17,598ft) will take you through some of the most breathtaking high-altitude landscapes, Buddhist monasteries, traditional Sherpa culture, and snow-capped mountains.

The trek begins at Lukla, the gateway to Everest Base Camp. From here, you will trek for about a week before you reach your destination. Along the way, you will be greeted with stunning views of the mountains, including Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Ama Dablam. As you go higher, you will also get to experience the unique high-altitude wildlife and vegetation.

Trekking to Everest Base Camp trek is the perfect way to experience the awe-inspiring beauty of the Himalayas and the unique Sherpa culture. Whether you’re a beginner or an experienced trekker, the journey will provide you with unforgettable memories and an adventure of a lifetime. So, if you want to explore the majestic Everest region and its surrounding high-altitude natural Himalayas, the EBC trek is the perfect choice for you.

An Overview of Trekking to Everest Base Camp

Trekking to Everest Base Camp should definitely be on your bucket list if you’ve ever dreamed of reaching the base of the world’s tallest mountain. It is an unforgettable experience to trek from Lukla to Everest Base Camp over a period of 12 days.

The trek begins with a 45-minute flight from Kathmandu to Lukla’ s most dangerous airport (Tenzing-Hillary Airport), which sits at an elevation of 2,846m (9,186ft.). This is one of the world’s most treacherous airports, but the incredible views it provides make it well worth the risk.

From there, we’ll make our way along different routes like Tyangboche, Lobuche, and Dingboche before finally reaching Gorakshep and Everest Base Camp at an elevation of 5364m (17,598ft.). From the base camp, trekkers can take on the challenge of summiting Kalapathar for the most breathtaking views of Mount Everest, Nuptse, and Mt Makalu.

The trek is a strenuous one that requires some climbing skills and a good deal of physical conditioning. All trekkers should come prepared with the right clothing and equipment, such as warm clothing and proper hiking boots, as well as plenty of food and water.

The reward for completing the Everest Base Camp Trek is an experience you’ll never forget. You’ll be able to witness some of the most spectacular landscapes in the world, including the world’s highest mountain, the majestic snow-capped peaks of the Himalayas, and the impressive Sherpa culture that still thrives in the region.

What is Everest Base Camp Trek Famous For?

Everest Base Camp Trek is the most famous base camp in the world, situated at an altitude of 5,364 meters (17,598 feet) in the Khumbu region of Nepal. It is the starting point for most of the commercial expeditions to the summit of Mount Everest and many mountaineers and adventurers start their journeys to the top of the world from here.

Everest Base Camp Trek is an incredible experience for anyone interested in mountaineering or adventure. It is a great opportunity to immerse oneself in the culture and environment of the Sherpas, a Tibetan people who have lived in the area for centuries and have developed an extraordinary knowledge of the mountains and the region.

The trek to Everest Base Camp starts in the city of Lukla, which is the gateway to the Khumbu region. From here, the path winds up through the lush, high-altitude forests of the Solu-Khumbu region. In this region, the trekkers will get to experience a unique culture and a unique landscape.

Once you reach the base camp, you can explore the area, learn about the local culture, and experience the incredible views of the majestic Everest itself. You may also choose to climb one of the nearby peaks or take part in other activities such as trekking, biking, or rafting. As the trek progresses, you will be able to take in the views of the mighty Himalayas, as well as the stunning glaciers and icefalls.

At the end of the trek, you will be able to take in the stunning mountain views from the top of the world’s highest peak. There, you can look up at the sky and see the stars and the moon, or just marvel at the amazing beauty of the landscape.

Everest Base Camp is one of the most popular destinations in the world and a must-visit for any traveler. Not only is it an incredible experience, but it is also a great way to experience a different culture and landscape. It is the perfect place to start your journey to the summit of Mount Everest.

Planning for the Trek To  Everest Base Camp Trek: Essential Gear, Training, and Tips

Before setting off on your adventure, it is important to make sure you have the right gear and the right training. This will help to ensure that your trek is safe and enjoyable.

In this section, we will discuss the gear and training you need for a successful Everest Base Camp Trek.

Essential Gear & Supplies

When packing for your Everest Base Camp Trek, make sure you have the right equipment and supplies. There are a few essential items you should consider packing:

• Warm clothing including a down jacket, trousers, and gloves
• Waterproofs including a waterproof jacket, trousers, and boots
• A first aid kit containing essential items like bandages, antiseptic ointment, painkillers, and a thermometer
• Sunglasses and sunscreen
• Hiking boots
• Hats, gloves, and a neck warmer
• A sleeping bag
• A trekking pole
• A map and compass

Training & Preparation for Everest Base Camp

Before you set off on your trek, it is important to make sure you are physically and mentally prepared for the challenge. Training for the trek is an important part of the preparation.

It is important to train for at least three months before you start your trek, and it is best to have a regular exercise routine. This should include running, cycling, swimming, and strength training. Make sure you also practice walking for at least an hour a day and that you have enough energy to last the trek.

It is also important to be properly hydrated and to eat healthy, nutritious meals. This will help to ensure that you have the energy and strength to complete the trek.

Additionally, you should focus on aerobic and anaerobic exercises. These activities are designed to build strength, endurance, and agility. Yoga and stretching exercises can also help to prepare your body for the strenuous activity ahead.

Finally, make sure you practice hiking for at least 2 hours a day for the few weeks before your trek. This will help you build up your endurance and prepare your body for the grueling task ahead.

These are just a few tips on how to plan and prepare for your trek to Everest Base Camp. With the right gear, training, and preparation, you can be sure to have an amazing experience.

Preparation Tips for Everest Base Camp Treks

Preparing for an Everest Base Camp trek is a daunting and exciting task. However, with the right preparation and knowledge, it can be an incredibly rewarding and unforgettable experience. 

Here are some tips to help you plan and prepare for your trek to the base camp of the world’s highest mountain.

1. Get in shape: Physically, trekking to Everest Base Camp is no joke. You will need to be in good overall condition to make the climb, so get in shape ahead of time. Hike as much as you can, including uphill hikes and workouts that involve legs and core muscles. Joining a gym and taking classes like spin, yoga and pilates can help too.

2. Get the right gear: Gear is essential for any kind of trekking expedition. Make sure you have all the necessary items for the trek, such as warm and waterproof clothing, a sleeping bag, a tent, and necessary supplies like first-aid kits and food.

3. Get acclimatized: Most people who attempt to reach the base camp fail due to altitude sickness. To prepare, get to a moderate altitude of 7,000 to 8,000 feet and stay there for a few days. This will help your body adjust to the thinner air as you make your way up the mountain.

4. Get familiar with the terrain: Knowing the route to Everest Base Camp is essential for any successful trek. Familiarizing yourself with the terrain and its features will help you plan your journey and make the most of your time. Make sure you bring maps and keep an eye out for landmarks and points of reference.

5. Get mentally prepared: It’s important to have the right mindset when it comes to preparing for an Everest Base Camp trek. Be prepared for the physical and mental challenges that may come your way and make sure you are committed to the task ahead.

Following these tips will help you prepare for an Everest Base Camp trek. Remember to get in shape, gather the right gear, get acclimatized, familiarize yourself with the terrain, bring your team up to speed, and stay mentally prepared. With the right preparation and attitude, your Everest Base Camp trek can be an unforgettable experience.

How Difficult is Trek To Everest Base Camp

Trekking to the base camp of the world’s highest mountain, Mount Everest is a journey of a lifetime. It is a journey that can be both physically and mentally challenging, but it is also an incredible experience and a once-in-a-lifetime opportunity. The trek to Everest Base Camp is not technically difficult and does not require any mountaineering skills. However, it is important to understand that this is a trek, not a climb. There are no high passes to cross, but the trek is still strenuous due to the altitude.

It is highly recommended to trek with an experienced guide, as they will help you to acclimatize properly. If you are trekking solo, it is important to take extra care of your health and go slowly. In addition to physical fitness, you also need to be mentally prepared for the trek.

The trek to Everest Base Camp is an incredible journey with stunning scenery, and you will need to be in good physical shape in order to make it to the base camp. You should also be aware of the risks associated with high-altitude trekking. Altitude sickness, hypothermia, and dehydration are all possible, and you need to be prepared for these risks.

The trek to Everest Base Camp is a journey that is worth the effort and can be an incredible experience. It is important to understand the risks, prepare both physically and mentally, and acclimatize properly. With the right preparation, you can make it to the base camp of the highest mountain in the world.

Can a beginner go to Everest Base Camp?

When we think of Mount Everest, we think of an arduous, risky endeavor only suitable for the most experienced mountaineers and climbers. But the truth is that beginner can also go to Everest Base Camp and experience the majestic beauty of the world’s highest mountain.

Let me be clear though, it isn’t a simple task, and it does require a fair bit of training and preparation, but with the right attitude and preparation, you can reach Everest Base Camp and enjoy a memorable experience. It’s a great way for beginners to dip their toes into mountaineering and challenge themselves in a safe, controlled environment.

Before embarking on the trek, it’s important to start your physical training as soon as possible. This means going for runs, hikes, and doing some conditioning exercises. You should also train yourself mentally. The trek is quite long and you’ll need to be prepared mentally to tackle the challenge ahead.

Getting yourself ready physically and mentally is only half the battle. For the trek itself, you’ll want to make sure you’ve got all the necessary equipment, including a warm and waterproof sleeping bag, a lightweight tent, enough food, and lots of water. The trek will take you through a variety of challenging terrain, so you’ll need to be prepared for whatever comes your way.

It’s also important to take along a guide to help you along the way. This will help you stay on track and make sure you don’t lose your way. The guide will also be able to help you with whatever technical challenges you might have.

The journey to Everest Base Camp is an unforgettable experience and a great way for beginners to get started in the world of mountaineering. With the proper preparation and training, and with a good guide, you’ll be able to trek all the way to the base camp and enjoy the amazing views of Mount Everest.

What Can You Do at Everest Base Camp Besides Trekking

The Everest Base Camp in Nepal is one of the world’s most popular destinations for trekkers and adventurers. With its breathtaking mountain views and the opportunity to get up close and personal with Mount Everest, it’s no wonder that the Base Camp is a popular spot for those looking for a challenge and an adventure. 

But there’s much more that you can do at the Everest Base Camp besides trekking. Here are some of the best activities to make the most of your time at the Camp.

Visit Gokyo Lakes

Explore a leisurely day of sightseeing at the Gokyo lakes, located east of Base Camp and offering some fantastic views of the Himalayan peak range. Enjoy the tranquil beauty of the lakes and the picturesque mountain scenery as you enjoy a leisurely day of sightseeing.

Take a Helicopter Flight

A helicopter flight is another best way to appreciate the beauty of the region from above and to get an exclusive view of the Base Camp and the surrounding area. Helicopter flights are the best way to discover the ultimate beauty of the region.

Explore Gokyo Ri

There is a beautiful viewpoint located at the top of the Gokyo Valley that offers a 360-degree view of the surrounding mountains. It’s the perfect place to grab a photo or two to remember this everlasting experience of Trekking to Everest base camp.

Visit the Khumbu Glacier

The Khumbu Glacier is one of the largest glaciers and a great place to explore. You can take a walk along the glacier, enjoying the scenery as you go. It is also one of the most popular glaciers in the Everest region.

Explore the Himalayas

No trip to the Everest Base Camp is complete without a visit to the Himalayas. Whether you’re a trekker or an adventure enthusiast, there are plenty of peaks and trails to explore in this majestic mountain range.

Taking in the stunning views of Everest and surrounding mountains, you will navigate through stunning landscapes, cross high passes and glaciers, and take in the amazing views along the way. You can combine trekking with sightseeing in the Himalayas to create a unique and unforgettable experience.

Visit a Sherpa Village

Experience a local Sherpa village and learn about the culture and lifestyle of the locals through an authentic meal with a local family, and gain insight into their customs and their way of life by spending time with them.

Take a Cultural Tour

Learn about the history and culture of the region and explore the monasteries and temples. There’s also a fascinating museum located at the base camp, which is worth a visit.

Go Mountain Biking

If you enjoy mountain biking, you can enjoy the area from a different perspective and discover the area up close. You might spot some wildlife along the way since the region is home to a variety of wildlife.

There are plenty of exciting activities at Everest Base Camp to keep you busy. With its scenic views and unique experiences, Everest Base Camp will captivate trekkers and adventure enthusiasts alike.

What is the Distance from Everest Base Camp To Summit

The distance from Everest Base Camp to the summit of Mount Everest is approximately 12.5 miles (20 kilometers). This is the most commonly accepted figure and is based on the route taken by most professional climbers. However, the actual distance can vary depending on the route taken and the level of difficulty of the climb.

A climb to the summit of Mount Everest is a long, arduous, and challenging journey. A trek from Base Camp to the summit typically takes between two and three months, depending on the climber’s experience and the mountain conditions. During the ascent, climbers must traverse glaciers, negotiate difficult terrain, and battle the extreme weather conditions of the Himalayas, so the route chosen will depend on the climber’s goals and the weather conditions.

The first obstacle climbers must face is the Khumbu Icefall, which is the gateway to the Western Cwm. Here the climbers must use ladders and ropes to get through the treacherous icefall. From here, the climbers will ascend the Western Cwm, where the actual climbing begins. This is where the climbers will ascend through the treacherous Lhotse Face, up to the South Col. Here, climbers must pass through the ‘death zone’, which is an area of the mountain where the oxygen levels are so low that the body cannot survive for long.

From the South Col, the climbers will then face the real challenge, that of making the final push to the summit. This is the most grueling part of the journey and the most dangerous, as the climbers are now at the highest point on the mountain. As the climbers make the final push, they must ascend the treacherous Hillary Step and traverse the last stretch of the climb, known as the ‘triangle of life’.

When the climbers reach the summit of Mount Everest, they will have made the journey of 12.5 miles (20 kilometers). This is the most commonly accepted figure, although the actual distance and route can vary depending on the climber’s route and the conditions of the mountain. For most climbers, this is a journey of a lifetime and an accomplishment that will remain with them forever.

Teahouses & Accommodations in Everest Base Camp

If you’re planning to trek to the Everest Base Camp (EBC), you’ll be relying on teahouse lodging for many of your nights on the trail. This type of accommodation is unique to the Everest region and has been present for centuries, providing local hospitality to passing trekkers and mountaineers.

Teahouses are the perfect combination of comfort and convenience for those on the trail. In the Everest region, they’re typically located in the villages scattered along the popular trekking routes and are generally basic, but provide a great base for those looking to get off the beaten path. 

As the name suggests, teahouses in Nepal provide a hot drink, but they’re much more than just a place to stop for a cup of tea. They’re full-fledged bed and breakfast lodges that offer simple, clean, and comfortable rooms. You’ll usually find wood-paneled or plastered walls and a single window in each room, along with low-rise beds with foam mattress pads. 

The quality of the teahouses is generally better towards the beginning of the trek when the teahouses are larger and better supplied. You may even find some with in-room heating, and all will be warmed by a central stove that’s kept alight in the evenings. 

Most teahouses offer cold showers, and charging devices is usually available at extra cost. And of course, the accommodation is always accompanied by the generous hospitality of the local people, who are always happy to welcome travelers. 

Are Hot Showers and Electricity Available in EBC?

If you’re wondering if you can get hot showers and electricity at Everest Base Camp, the answer is yes! While the facilities may not be as luxuriously equipped as at home, hot showers and electricity are available, though you may need to pay for them.

Hot showers are a wonderful luxury for those making the long and arduous trek to Everest Base Camp, and you can thank gas canisters for that! Gas canisters are brought in from the nearby cities and carried up the mountain to the teahouses. These canisters work in combination with solar power, which has been installed at great cost in many teahouses.

Solar power is becoming increasingly popular in the area, offering a much-needed energy source for those living and visiting the area, as well as a cleaner alternative to traditional energy sources. This means that more and more teahouses have access to hot water and electricity for those visiting base camp.

Of course, it’s important to remember that being at the highest point on earth means that the temperature can drop quite drastically during the night, so keeping warm and having a hot shower will be particularly welcome, even if you need to pay for the privilege.

Best Time to Trek to Everest Base Camp

Trekking to Everest Base Camp (EBC) is one of the most life-changing journeys an outdoor enthusiast can take. The spectacular views, challenging yet rewarding trail, and the unmatched feeling of accomplishment are unmatched.

However, the weather conditions in the Everest region are harsh and the terrain is difficult to negotiate. It is essential to choose the best time to trek to the EBC so you can enjoy the journey and make the most of your trek.

The best time to trek to EBC is during the spring and autumn months, which offer the best weather conditions for the journey. With reasonable temperatures, clear skies, and less chance of rainy or snowy days, these months provide the most comfortable conditions for the trek.

The spring months (March–May) are usually the best time for the trek as the temperature is not too cold and the skies are clear with no threat of snowfall. However, it is also the busiest time of year as this is when most trekkers make their way to EBC.

The autumn months (September–November) are another great time to head to EBC. The temperatures are cooler but still comfortable, the skies remain clear and there is a reduced chance of snowfall. As an added bonus, this is also a quieter time of year on the trails as there are not as many trekkers around. 

It’s worth noting that the temperatures in the Everest region are usually quite cold at any time of year, so it’s important to be well-prepared for the trek. This means packing appropriate clothing and supplies, as well as being aware of the potential risks of high-altitude trekking.

While the spring and autumn months are generally the best times to make the trek to EBC, there’s no right or wrong time to go. If you have time limits or other constraints, then you may have to choose other months to go. Nevertheless, with the right preparation and a well-planned itinerary, the trek to EBC can be a life-changing experience regardless of the time of year.

Permits required for Trekking in Everest Base Camp

Trekking in the Everest Base Camp is an experience of a lifetime, and it can be made even more enjoyable if you are aware of the permits and the permit fees required for the trek.

The main permits required for trekking to Everest Base Camp are Khumbu Pasang Lhamu Rural Municipality Entrance Permit and Sagarmatha National Park Entry Permit. 

Khumbu Pasang Lhamu Rural Municipality Entrance Permit

The Khumbu Pasang Lhamu Rural Municipality Entrance Permit is collected by the local government, and it is mandatory for all foreigners, including SAARC nationals and Non-Resident Nepalis (NRNs). 

Cost: 

The cost for foreign nationals is NPR 2,000 per person (for the first four weeks), and NPR 2,500 per person (beyond four weeks). VAT is not applicable. 

Where to get the permit?

You can obtain a Khumbu Pasang Lhamu Rural Municipality Entrance Permit at Lukla, but if you are starting your trek from Phaplu, you will need to get the permit from Sagarmatha National Park Counter in Monjo.

Please note: This permit is not available in Kathmandu as of 2023.

Sagarmatha National Park Entry Permit

The Sagarmatha National Park Entry Permit is required for all trekkers entering the park, and its cost varies according to the nationality of the trekker.

• For foreign nationals, the cost is NPR 3,000 per person per entry plus 13% VAT. 
• For SAARC nationals, the cost is NPR 1,500 per person per entry plus 13% VAT.
• For Nepali nationals, the cost is NPR. 100 per person per entry plus 13% VAT. 
• Children under the age of 10 years are allowed to enter the park free of cost. 

You can get this permit at the Nepal Tourism Board Office website which will help you with the process.

Alternatively, you can get the permit at Sagarmatha National Park Entry Gate in Monjo. However, during peak trekking seasons, you may need to wait in a queue for a lengthy period of time. Therefore, we suggest you acquire the permit from Kathmandu if possible.

Gaurishankar Conservation Area Permit (Optional)

For the classic Jiri to Everest Base Camp Trek, a Gaurishankar Conservation Area Permit is required in addition to the regular Sagarmatha National Park entry permit. 

Gaurishankar Conservation Area is a protected area located outside the national park, created to protect the area’s biodiversity and to offer a habitat for its unique species of flora and fauna, as well as the sacred Gaurishankar Mountain. 

In order to gain access to this area, you need to obtain a Gaurishankar Conservation Area Permit. The fee for the permit is NPR 3000 per person. 

After getting all the necessary documents, you must apply for your permit at the Nepal Tourism Board, and it will be granted within a few days.

Note: The Gaurishankar Conservation Area Permit only is necessary if you are planning to take the classic Jiri to Everest Base Camp Trek. However, if you are planning to take the Everest Base Camp Helicopter Tour, you do not need the permit.

Required documents for EBC trekking permits

You will need to bring the following documents to the Nepal Tourism Board in order to apply for the permit:

• Copy of the trek itinerary
• 2 passport-size photographs
• A photocopy of your visa

Once you have all the necessary documents, you should then visit the Nepal Tourism Board and submit an application for the permit. You will then receive your permit in a few days.

The Gaurishankar Conservation Area Permit is necessary if you are planning to take the classic Jiri to Everest Base Camp Trek. However, if you are planning to take the Everest Base Camp Helicopter Tour, you do not need the permit. 

Do you Need Permits for Organized Trekking?

An organized trekking trip is a great way to discover some of the world’s most incredible places and to admire nature’s beauty. Trekking can be a great experience, but it’s important to be prepared and have the right permits in order to do it legally and safely.

So, do you need permits for organized trekking? The answer is yes, you do! Depending on the type of trek and the country you’re trekking in, you may need different types of permits.

In Nepal, for example, the government requires that all organized treks obtain a permit. This permit is known as a Trekking Permit and is required for any organized trek in the country. It is important to note that this permit does not include the cost of the trek itself, just the permit itself.

In addition to the Trekking Permit, you may also need additional permits, depending on your specific trek. These can include permits for trekking in national parks, conservation areas, and mountain areas. Each of these permits will cost a different amount, so it is important to check with your trekking company in advance to figure out the exact cost.

When it comes to organized trekking tours, your trekking company will typically handle all of the permits. This means that you don’t have to worry about obtaining the necessary permits as your trekking company will be in charge of this.

At Third Eye Adventures, we organize Trek to Everest Base Camp and other different parts of the Everest Region and Treks to all over Nepal . We take care of all the required permits for you so that you don’t have to worry about it. We also provide experienced guides who will make sure you get the most out of your trek and have an enjoyable experience.

So, if you’re planning an organized trek, it’s important to remember that you do need permits. And when you book a trek with Third Eye Adventures, we’ll make sure that all the necessary permits are taken care of for you.

How To Book Your Trek to Everest Base Camp with us

Third Eye Adventures is a reputable Trekking company based in Thamel, Kathmandu and we specialize in offering our guests the opportunity to book their Trek to Everest Base Camp.

Everest Base Camp is one of the most iconic treks in the world, and we are proud to be able to give you the chance to experience the amazing trek for yourself. We offer a wide range of different treks and tours to Everest, such as the popular Everest Heli Trek, the Everest Panorama Trek, and the Everest Three Passes trek. 

We can also customize our itineraries to suit your needs and wishes, so whether you’re looking for a short trek or a longer expedition, we can make it happen.

Your safety is our number one priority, and we will provide you with experienced guides, local support staff, and all the medical supplies needed to make your trip a safe and enjoyable one. Our team of experts will lead the way and will provide you with all the advice, help, and support that you need.

So, if you’re looking for the opportunity to book a Trek to Everest Base Camp, why not book with us? We guarantee a safe and enjoyable trek, and our knowledgeable guides will help you get the most out of your experience. Contact us today to book your Trek to Everest Base Camp with us!

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Everest Base Camp Trek: The Ultimate Guide

Jackson Groves

Posted on Last updated: August 10, 2023

Categories NEPAL , HIKING

Mt. Everest is the highest mountain in the world and trekking to the base camp is no easy feat either. It’s a journey through some of the most spectacular mountain views but also through a number of beautiful villages along the way. The Everest Base Camp Trek takes anywhere from 9 to 15 days depending on your route and itinerary but also how well you acclimatize.

In this article, I will cover everything you need to know about the logistics of the Everest Base Camp (EBC) trek but I will also share with you my experience on each day of the trek. A short journal entry with a vlog from my experiences from each day will give you an idea of what to expect and you can see how the journey went for me. After sharing my experience, I will then include all of the information you need to know in this complete guide about trekking to Everest Base Camp.

BEST TREKKING COMPANY IN NEPAL

Interested in trekking in Nepal or doing the Everest Base Camp Trek? I recommend booking your trek with Himalayan Masters , which is the company I use for all of my treks in Nepal. Use my code  JACKSON5  when you book to receive a 5% DISCOUNT .

Table of Contents

EVEREST BASE CAMP TREK DETAILS

• Distance : 120 km round-trip from Lukla to Base Camp and back to Lukla (You will fly to Lukla from Kathmandu)
• Days required : 12 -14 days
• Total Incline : (Undulation) – 6015 m
• Total Decline :(Undulation) – 5821 m
• The highest point on the trek : 5640 m/18 500 ft, this is actually at Kala Patthar, which you will hike to in the morning after reaching Everest Base Camp. This is where you get the best views of Mount Everest.
• Difficulty : It’s hard for an average hiker but the altitude is definitely more difficult to manage than the distance with several rest days and acclimatization days.
• Permits : Your tour operator will take care of these but in case you do the trek independently it’s good to know that you will pay a Local Government fee and Sagarmatha National Park permit, which totaled together cost about $40-$50
• Cost per day : This will depend on your tour price and whether you do the trek with a group, a porter, a guide, or independently. Somewhere between USD $40 (without flights) $60 per person per day with all meals, transport, and guides included.
• Guide : It isn’t required but highly recommended. You can do the Everest Base Camp Trek in a few different ways such as by yourself with no guide, with an experienced guide or in a group with a guide.
• Accommodation : Guest Houses, also known as Tea Houses along the way where you will sleep in a comfortable bed and have access to showers (extra charge) and restaurant facilities. Very comfortable accommodation and great after a long day of hiking.

TRY THE 3 BEST TREKS IN NEPAL

Manaslu Circuit : My personal favorite 2-week trek through Tibetan villages and stunning scenery. Less crowded and more authentic.

Annapurna Circuit : The most beautiful & scenic 2-week trek in Nepal although can be crowded at times.

Everest Base Camp Trek : The most iconic 2-week route reaching the famous (EBC) Everest Base Camp at 5,300m.

BOOKING A GUIDE FOR THE EVEREST BASE CAMP TREK

The Everest Base Camp Trek doesn’t require a guide but it’s great to have a guide managing the logistics such as directions, tea-houses, distances, medical issues, and the overall organization. I’d say 90% of trekkers go with a guide. I highly recommend booking with Himalayan Masters which is one of the top trekking companies when it comes to the Everest Base Camp Trek. I’ve trekked many different routes in Nepal with them and I’m a big fan of their attention to detail.

The trek costs around $1500 USD with Himalayan Masters as of 2022 and includes all transfers, accommodation, meals, drinks, permits, and even the hotel stay before and after the trek at a high-quality hotel. I honestly had a great time on this trek and I can wholeheartedly recommend Himalayan Masters.

You can use my discount code ‘ JACKSON5 ‘ for 5% off the total price of your trek with Himalayan Masters which is a pretty handy saving.

Email: [email protected]

TOP 3 PLACES TO STAY IN KATHMANDU

• Ultimate Luxury: The Dwarika’s Hotel – Luxury, Spa-service, Pool
• Best Value : Aloft Kathmandu Thamel – Swimming Pool, Gym & Great Restuarant
• Budget Choice: Hotel Jampa is easily the top cheap hotel in Kathmandu

MY EXPERIENCE ON THE EVEREST BASE CAMP TREK

I’d like to share with you my experience and photos from my two weeks of trekking to Everest Base Camp. I hope you enjoy recounting the journey as much as I did.

Day One, Two & Three: Kathmandu to Lukla to Phak Ding to Namche

Day one began with an incredible flight from Kathmandu to Lukla. Unfortunately for me, I had come down with food poisoning the night before the trek so it was a rough start for me but I decided to battle on. The flight gives you incredible views of the Himalayas before you touch down at Lukla Airport, one of the most famous and scariest airports in the world. The landing strip is on a downwards slope and gives passengers a heart-in-mouth moment on take-off and landing.

After landing, we had a quick coffee and look around Lukla before making the short and relatively flat trek through the villages and forest to reach Phak Ding. Day one is a short trek but you have made your way up pretty high even just by landing at Lukla Airport so it is not a bad idea to take the first day easy, given that your biggest battle on this trek will be the altitude, not the distance or speed.

Day Two for me was actually a day of recovery in Phak Ding where I spent the entire day sick in the guesthouse. There is usually one day scheduled on your itinerary for sickness or rest day so I had used mine early!

Day three was a tough day as I was still recovering but we made the climb up to Namche, which is a winding climb through the forest and out above the tree line. Namche  Bazaar is located at an altitude of 3450m inside the Sagarmatha national park, a UNESCO world heritage site and it is actually known as the last frontier for trekkers and climbers before the trek to Everest Base Camp starts to get serious.

Day Four & Five: Namche to Tengboche to Dingboche

Day four is a big day of climbing. Namche Bazaar is 3,440 meters and Tengboche is 3,860 meters but the constant undulation on the trail means you will climb almost 900 meters of incline throughout the day.

The day begins by following the valley wall as you get some great views of the Everest mountain range out in front. The path then heads down into the valley floor as you lose a lot of elevation. However, you will then cross over the river and gain all the elevation back as you approach Tengboche where you will stay for the night.

Expect to have views of the mighty mountain Ama Dablam as well as Lhotse, Nupste, and even the peak of Mount Everest. Interestingly this will be one of the best views you have of Mount Everest until you reach Kala Patthar in a few days’ time.

On day five of the Everest Base Camp trek, you say goodbye to the village of Tengboche and head towards Dingboche. It is a stunninng day as you voyage through the valley as the glacier river flows down below while snow-capped peaks loom in the distance. Along the trek, you will stop for tea in the village of Pangboche with lots of views of Ama Dablam mountain .

The elevation gain on day five is 700 meters and the entire journey will take about 5-6 hours at a moderate pace. Dingboche is 4,400 meters above sea level so it’s common to start to have a couple of symptoms of altitude sickness at this stage of the trek.

When you leave Tengboche, you begin a descent into the beautiful forest and can enjoy the shade as you pass through the village of Deboche. After you pass through Deboche, the trail gains some elevation and you will cross a suspension bridge, which guides you to the left side of the valley. Ama Dablam is still in view as you navigate the steep sections of the incline.

Day Six & Seven: Chuukhung Ri Acclimitization and Dingboche to Lobuche

Day six was an acclimatization day up to Chukhung Ri viewpoint, which was actually one of my favorite days. Because we would stay a second night in Dingboche, we left our bags in the tea house and did the climb up and down Chukhung Ri to help our bodies adjust to the altitude. The idea is to hike high and sleep low, which helps the body adapt.

Chukhung Ri is actually at 5500 meters, which is more than 1000 meters above Dingboche. This is a steep climb and you don’t need to go all the way to the summit. However, with spectacular views, isolation from other hikers, and a good chance to help your body adapt to the altitude, it’s a great day excursion with incredible scenery.

On day seven of the Everest Base Camp trek, we hiked from Dingboche to Lobuche, which is actually the second-highest village on the entire trail. Today is also the first time we will see the Khumba Glacier, which is one of the highlights of the trip.

The total elevation change for day seven is 500 meters in altitude but you will climb 600m in total for the day taking into account a few downhill sections on the trail. It’s a shorter day taking just four hours to reach Lobuche from Dingboche.

Day Eight: Lobuche to Gorak Shep to Everest Base Camp

On day eight of the Everest Base Camp trek, it is finally time to reach Everest Base Camp. From Lobuche your first trek to Gorak Shep, which is the highest village you sleep at throughout the trek.

Gorak Shep is a small village, and it’s the closest to Everest Base Camp is also the closest village to Everest Base Camp. Basically, you will trek to Gorak Shep, have an early lunch, and drop off your bag before doing the round-trip trek to explore Everest Base Camp. Then you will return to Gorak Shep where you will stay the night before heading to the nearby Kala Patthar in the morning.

The journey from Lobuche to Gorak Shep is along a rocky path, which slowly gains elevation as you walk next to the Khumbu Glacier. From Gorak Shep to Base camp, you will reach an altitude of 5,364m, which won’t be the highest on the trek as you will go higher the next morning at Kala Patthar.

When you leave Gorak Shep you walk next to the Khumbu Glacier with the Everest Mountain Range looming behind. The glacier is covered in dust and rocks due to the sediments, which have been falling from the surrounding peaks over the last years.

The trail continues alongside the glacier until you reach Everest Base Camp. It’s interesting because you actually can’t see Mount Everest from the base camp, which surprised me but the surrounding peaks are still very impressive and dramatic. Depending on if you come during the climbing season or off-season will alter how the base camp looks. I visited in the low season so there were no tents set up and it was pretty barren.

The trail continues past some Sherpa prayer flags as the rocky terrain leads you towards the famous Everest Base Camp rock, which is covered in hundreds of prayer flags. We’ve made it!

Day Nine: Kala Patthar

The highlight of the Everest Base Camp trek was the climb up to Kalapathar (also spelled out as Kala Patthar). It’s a 5,540-meter peak, which looms over the small village of Gorak Shep where you have just spent the night. It’s worth the freezing wake-up call in the morning as it is one of the best spots in Sagarmatha National Park to take in the views of Mount Everest.

It’s only a 3-kilometer round-trip trek from Gorak Shep with 300 meters of incline but at such high altitude, it can be quite difficult. I suggest starting 1.5-2 hours before sunrise so you are at the summit when the morning glow begins. After enjoying the sunrise with epic views of the cloud-filled valley and Mount Everest, we began the trek back down to Lukla.

It would take us another two days to reach Lukla, which is less than normal but going down is much easier.

Day Ten & Eleven: Heading back down

Heading back down is now at the pace of your choosing. We were keen to get back to Kathmandu so we took just two days to head back down the mountain. With altitude sickness no longer an issue, you can really make some good time.

If you are ahead of schedule you can keep going to the next village as there are no pre-made bookings. Heading down is a great feeling as you have accomplished reaching the base camp and you can now just breathe in the mountain air and enjoy the descent.

EVEREST BASE CAMP TREK: THE ULTIMATE GUIDE

In this section of the blog post, I will share with you the logistics and everything you need to know about trekking to Everest Base Camp.

HOW TO TREK TO EVEREST BASE CAMP

You have a few different options depending on your experience and requirements:

• Book a package through an agency to join a tour group
• Do the trek independently (not with an agency) but still hire a guide and/or porter
• Do the Everest Base Camp Trek entirely independently

If you are alone and don’t want to do the trek independently then it is a great idea to join a group. There are lots of free time and chill moments at the teahouses to play cards and chat with your group.

Doing it entirely independently means you are in charge of all the logistics and it can be quite stressful if you aren’t experienced at managing all flights, maps, costs, negotiations, food, language barriers, first-aid and more.

BOOKING AN EVEREST BASE CAMP TREK IN ADVANCE

These are the most popular routes and are organized by the top tour companies who have a global reputation.

The Everest Base Camp Trek doesn’t require a guide but it’s great to have a guide managing the logistics such as directions, tea-houses, distances, medical issues, and the overall organization. I’d say 90% of trekkers go with a guide.

I highly recommend booking with Himalayan Masters which is one of the top trekking companies when it comes to the Everest Base Camp Trek. I’ve trekked many different routes in Nepal with them and I’m a big fan of their attention to detail.

CHOOSING THE RIGHT TOUR AND A GUIDE

Trekking to Everest Base Camp can be done without a guide although I suggest hiring one. Here are 3 reasons why:

• Directions : The route isn’t incredibly hard to follow but there are many twists and turns I would have missed had I not had a guide. The route is available on many maps and map applications but it isn’t a clear trail throughout and some previous experience following a trail in a foreign country would be necessary.
• A guide is relatively cheap to hire : Included in your trekking package will be a qualified guide. However, in your package is also meals, accommodation, flights, etc. The guide him or herself will only cost $10-15 per day.
• When things go wrong : My guide helped me through food poisoning, altitude sickness and was as much a nurse as a guide. I rarely get sick at normal heights but altitude sickness is uncontrollable. I am pretty fit and it still smashed me hard. You can go it alone and be fine but it’s comforting to have a guide there when you come into trouble, especially with altitude sickness. My guide had seen it all before so his calm made me feel better about feeling sick for four days straight.

If you think you will get a guide like the majority of people on the Everest Base Camp, you have a lot of options and things to consider. Pictured below is my guide, Lapsang, who was a legend and someone who became a good friend. When I left Nepal he waited at the bus stop for two hours with me and gave me a Nepali scarf as a gift.

I suggest going with a small group of friends. We saw a few big groups and it looked like a Contiki tour compared to the experience I had with just myself and my guide. Only get a porter if you really need it. You should be able to carry your bag for 4-5 hours of trekking each day.

My guide, Lapsang Tamang, had done the trek multiple times as a porter and now many times a guide. He said he has lost count but somewhere over 20 times, he has been hiking the Everest Base Camp Trek. The best thing to do is to contact my guide and arrange to meet him first in Kathmandu so you can chat and decide if you want to go ahead. You will be together for 12 days after all!

You can directly contact my guide Lapsang by emailing him here: [email protected]

Lapsang is an awesome guy and I had too many chai tea hangouts with him before and after the trip. Lapsang and I became friends during the trip and afterward, we went bungee jumping, cooked Dal Bhat at his apartment, and visited Swayambunath Temple.

EVEREST BASE CAMP PACKING LIST

I had no winter clothes or even trekking shoes before getting to Kathmandu and bought it all for under $200 brand new (Likely fake North Face). But just as a guide you can get all the gear new for under $200. Bargaining/second hand etc. may help you get it a bit cheaper but this was one time I didn’t want to be so tight with money then freeze my ass off later on top of a mountain.

Keep in mind you won’t be doing any washing. Clothes that dry quickly and are lightweight are key. I showered once… Here is a list of what I took:

• 2 pairs of pants that rip off into shorts ($15 each in Kathmandu) (Super Safari style but actually handy in this situation.)
• 2 long sleeve quick-dry material shirts ($10 each in Kathmandu)
• 5 Pairs of Thermal North Face socks ($2-3 per pair in Kathmandu)
• 1 Fleece pants and sweater. ($25 for top and bottom in Kathmandu)
• 1 Thermal Lycra long sleeve and pants ($20 in Kathmandu)
• 5-6 pairs of quick-dry underwear
• 1 huge waterproof down jacket (Rented for $1 a day in Kathmandu)
• Beanie ($1 in Kathmandu)
• Neck Buff ($2 in Kathmandu)
• Gloves ($5 in Kathmandu)
• Water Purification pills and 1L bottle
• Camera gear and electronics (Not necessary but up to you. Obviously I carried a lot)

All of this should fit into a backpack no bigger than 50L and be less than 15kg. I used my 60L backpacking bag because I didn’t want to buy a new bag for a two-week trek. It worked out fine and weighed about 13kg including all of my lenses, chargers, and power banks.

What are my favorite pieces of trekking gear?

There are six pieces of gear that I simply never forget when I go trekking. These are five items that I using right now and this list gets updated every year! Here are my trekking essentials.

• Arcteryx BETA AR Rain Jacket : This is my go-to rain jacket. It’s super light, folds down into a tiny ball, and protects brilliantly in a storm. This one never leaves my backpack.
• Salomon X Ultra 3 Mid GTX Hiking Boots : For the best ankle support, waterproofing, and durable exterior I’m a fan of tough but light hiking boots like these Salomons for my adventures.
• Black Diamond Head Torch : I can’t tell you how many times, I’ve arrived back from a hike unexpectedly late. I always keep this lightweight but strong headtorch in my bag for the unexpected.
• Darn Tough Socks : These are the most comfortable hiking socks I’ve ever worn and last for years. They also have a lifetime warranty and you just send them in with a hole and they replace it no questions asked.
• Osprey Atmos AG 65L Backpack : I’ve never had a more comfortable 65L pack than this one. I got it in the Navy Blue and have trekked with it through many a mountain.
• Bl ack Diamond Trekking Poles : They might feel weird at first, but on a long trek with incline and decline you’ll begin to love these.
• Grayl GeoPress Water Filter Bottle : I’ve used this for three years. It filters your water with one press and you can drink directly from it. Never buy a plastic water bottle again!

EVEREST BASE CAMP TREK COST

I paid $900 USD for my package all the way back in 2016 but you can expect to pay anywhere from $1400 to $2500 these days.

What’s included in the package for trekking to Everest Base Camp:

• Taxi from Thamel to Kathmandu Airport
• Flights from Kathmandu Airport to Lukla Airport
• Flights from Lukla Airport to Kathmandu Airport (Regular price $320 round trip)
• Breakfast, lunch, and dinner from the guesthouses you are staying at. I could pick anything on the menu, which had western options or Nepali options. You can eat pancakes, pizza, and burgers or you can go for the 24-hr Nepali Power Dal Bhat. I could also choose any hot drink with each meal.
• Your guide throughout the trip.

What’s not included:

• Water. You can buy bottled water like me if you are playing it safe. It is $1 per bottle at a lower elevation and $3 per bottle at the highest elevation. Or lots of people use purification tablets and they seemed to be fine.
• Electricity

EVEREST BASE CAMP TREK: WIFI/ELECTRICITY AVAILABILITY.

Wifi: Costs anywhere from $3 to $10 to use wifi at the guesthouses. Buy a Ncell Sim before you go. Ncell works at 50% of the guesthouses. Electricity:  You will have to pay anywhere from $2 at low elevation to $8 at high elevation to charge your power banks, cameras, and phones. The key is to get a fat power bank. Pay to charge that then charge everything from your power bank. My power bank lets me charge my phone and four camera batteries before it would be done.

EVEREST BASE CAMP TREK: BEST TIME OF YEAR

This is an interesting question. Do you want snow, reliable weather or to get away from crazy crowds?

February to May – Peak season, clear bright days, very busy trails, lots of people attempting Everest ascent June to August – Monsoon season, no crowds and empty guesthouses September to October – Most stable and clear weather, trails are quite busy November to January – Coldest period, can reach -25, some routes closed

I trekked in the first week of June and was lucky to escape the rain. I didn’t get wet once. Normally it rained in the afternoon or at night if at all but we trekked in the morning and usually only heard the rain as we slept. The trails were open and some days we didn’t even see anyone.

My guide showed me a photo of Namche on a busy morning and I couldn’t believe it. The path looked like the start of a marathon. After seeing that I was so glad to have gone in the off-season.

EVEREST BASE CAMP TREK TEMPERATURE

During June when I trekked it was sunny in the days and I actually wore shorts every day. However as I mentioned above about when the best time to be trekking to Everest Base Camp is, it can get very cold at high elevations during November to January (-20 to-30)

EVEREST BASE CAMP TREK DIFFICULTY

Trekking to Everest Base Camp takes some serious effort. But do you need to be in great shape to complete the journey? The simple answer is NO.

You can go at a slow pace, your own pace, and still make it to Everest Base Camp. In fact, going slow will help you to acclimatize better. I am all about speed but this is not a race. Some days we only trekked for just over three hours but we gained 500m in altitude so we rested for a day and then went again in the morning.

Having said all of that you should be able to walk 10-15 km in a day. Be able to walk up intense inclines for at least an hour. Be able to carry a bag while doing all of this unless you plan to hire a porter.

It’s hard to measure if you are ready. It isn’t like a marathon or anything else you have ever done most probably. I didn’t train at all and was fine. I’m in pretty good shape and played sport my whole life. There were people on the trail who were overweight and going incredibly slow but they were right there with us at base camp to celebrate the achievement.

EVEREST BASE CAMP ALTITUDE

The base camp is 17,600 ft or 5,380m. However, you will probably also trek to Kala Patthar, which looks over the base camp. Kala Patthara is 5,644m high.

EVEREST BASE CAMP TREK DISTANCE

The distance from Lukla the first town to Everest Base Camp is 38.58 miles or 62 kilometers. Most people take 8-9 days trekking to Everest Base Camp and 3-4 days trekking back to Lukla. It took 8 days to trek to Base camp and two days to trek out.

EVEREST BASE CAMP ITINERARY

Your itinerary will vary depending on your speed and your guide. However, most people follow a somewhat similar trail and timeline. This was my timeline. Note that I spent one extra day in Phak Ding due to sickness. Most people spend that extra day in Namche.

• Day 1.  Kathmandu flight to Lukla Lukla to Phak Ding (3-4 hrs)
• Day 2. Phak Ding rest day (sickness)
• Day 3.  Phak Ding to Namche (5 hrs)
• Day 4.  Namche to Tenboche (4 hrs)
• Day 5.  Tenboche to Dinboche (3 hrs)
• Day 6.  Dinboche to Chukhung Ri (2.5 hrs) Chukhung Ri back to Dinboche (1.5 hrs) (Acclimatization day)
• Day 7.  Dinboche to Lobuche (3 hrs)
• Day 8.  Lobuche to Gorak Shep (2 hrs) Gorak Shep to Everest Base Camp (1.5 hrs) Everest Base Camp to Gorak Shep (1.5 hrs)
• Day 9.  Gorak Shep to Kala Patthara (2 hrs) Kala Patthara to Gorak Shep (1 hr) Gorak Shep to Tenboche (7hrs)
• Day 10.  Tenboche to Lukla (8 hrs)

I hope you enjoyed my guide to the Everest Base Camp Trek and you have a great adventure.

HAVE YOU READ MY OTHER NEPAL BLOGS?

I’ve been lucky enough to have many awesome adventures in Nepal, which you can check out below where I’ve listed some of my favorite blog poss from Nepal.

• The Most Iconic route: Everest Base Camp Trek
• The Most Scenic Route: Annapurna Circuit Trek
• My Favorite Trek in Nepal: Manaslu Circuit Trek
• An Easy Nepal Trek: Langtang Valley Trek
• A great beginner peak: Island Peak Climb (6,165m)
• My Favorite Climb in Nepal: Climbing Ama Dablam (6,812m)
• My first 8000er: Climbing Manaslu (8,163m)
• My toughest climb in Nepal: Climbing Makalu (8,463m)
• Where to stay: 16 Best Places to Stay in Kathmandu

Tuesday 31st of October 2023

Sunday 17th of September 2023

So much informative articles which helps people to trek Everest Base Camp Trek

Inge Winkler

Saturday 3rd of June 2023

Hello, thank you for posting all the great infos, this will be very helpful for us. Could you please update me if the requirement of a Professional Guide is in place now or is there a way around it. Thank you so much in advance. Happy Trails, Inge

Sunday 18th of June 2023

I believe you need a guide now to trek anything above 3000m

Monday 21st of November 2022

Thanks for sharing such an adventurous trip experience with us. I read your blog. It feels like I was personally enjoying this trip.

Friday 12th of August 2022

Hi Jackson,

This was a helpful and informative guide. Kudos!

I had a small suggestion: You could have a small sections box right in the beginning and link each sub-section directly to the relevant content below, for ease of navigation!

EVEREST BASE CAMP TREK

EVEREST BASE CAMP

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THE ESSENTIAL GUIDE

In this guide we cover everything you need to know about the Everest Base Camp Trek in Nepal. This includes suggested itineraries and practical information about accommodation, costs, what to pack, independent vs. guided treks, transport, and more. We also offer a route map with GPX download for use on the trek. And along with this written guide, we also share ‘silent hiking’ films that work well as a visual guide to the trail.

A chance for an adventurous and exciting journey, the Everest Base Camp Trek serves up spectacular scenery and gets you close to the world’s highest mountains, and as one of Nepal’s best known treks, it attracts people of all ages and experience levels. The trek ascends to high altitude (5000 m +) and is challenging, but it is achievable with a sensible itinerary that includes proper acclimatisation. Read on to discover more and start planning your own EBC trek.

Use the drop down menu below to jump to each section of this guide

TABLE OF CONTENTS

EVEREST BASE CAMP TREK OVERVIEW

EBC TREK FILMS

EVEREST BASE CAMP MAP & GPX DOWNLOAD

ELEVATION PROFILE & 3D ROUTE MAP

EVEREST BASE CAMP ITINERARIES

• THE CLASSIC EBC TREK
• EBC TREK VIA KHUMJUNG & PHORTSE
• EBC VIA KONGMA LA (5514 m)
• EBC AND GOKYO LAKES TREK
• BUFFER DAYS

EVEREST BASE CAMP TREK SUMMARY

• LULKA TO NAMCHE BAZAAR
• NAMCHE ACCLIMATISATION DAY

NAMCHE BAZAAR TO DINGBOCHE

• ALT. ROUTE VIA KHUMJUNG & PHORTSE

DINGBOCHE ACCLIMATISATION DAY

Dingboche to everest base camp.

• ALT. ROUTE VIA KONGMA LA

EVEREST BASE CAMP TO LUKLA

• ALT. ROUTE VIA CHO LA & GOKYO LAKES

BEST TREKKING SEASONS

HOW TO GET TO LUKLA

HOW TO GET TO LUKLA WITHOUT FLYING

EVEREST BASE CAMP TREK PERMITS & FEES

TREKKING INDEPENDENTLY

TREKKING WITH A GUIDE (& PORTER)

RECOMMENDED TREKKING AGENCY

ACCOMMODATION ON THE EBC TREK

FOOD ON THE EVEREST BASE CAMP TREK

SAFE DRINKING WATER

WIFI, PHONE SIGNAL & CHARGING

EVEREST BASE CAMP TREK COST & BUDGET

MONEY & ATMs ON THE EBC TREK

WHAT TO PACK FOR THE EBC TREK

ALTITUDE AWARENESS & AMS

TRAVEL INSURANCE

GETTING TO NEPAL

NEPAL TOURIST VISAS

Nepal visa on arrival process.

WHERE TO STAY IN KATHMANDU

BUDGET KATHMANDU ACCOMMODATION

Mid-range kathmandu accommodation, high-end kathmandu accommodation.

MAPS, GUIDEBOOKS & APPS

*Some of the links in this post are affiliate links – if you purchase a product or service via these links, we may earn a small commission  at no extra cost to you . This helps offset the cost of running this blog and keeps us travelling so that we can continue to produce great content for you. As an Amazon Associate, we earn from qualifying purchases. We greatly appreciate your support!*

• DISTANCE | 120 -143 km depending on route taken (incl. acclimatisation/day hikes)
• DURATION | 12 – 15 days depending on route (incl. flying to/from Lukla)
• START/END | Lukla
• PERMITS REQUIRED | Khumbu Trek Card 2000 NPR; Sagarmatha National Park Fee 3000 NPR (SAARC nationals 1500 NPR / Nepali nationals 100 NPR)
• TREKKING SEASON | Best Seasons: April to Mid-May , October to Mid-November ; Shoulder Seasons: March, Late May, September, Mid-November to December ; Avoid: June to August, January to February
• TREK DIFFICULTY | Moderate (challenging if including Kongma La or Gokyo Lakes)
• ELEVATION GAIN/LOSS | +/- approx 7600 metres (Classic EBC Trek incl. acclimatisation/day hikes)
• MAX ALTITUDE | 5611 m (Kala Patthar) 
• GUIDE MANDATORY? | Khumbu Pasanglhamu Rural Municipality has stated that it is NOT mandatory to trek with a guide in the Khumbu region
• ACCOMMODATION | Teahouses/Guesthouses in villages along the trail
• TREK COST | $35 – $144 USD  per person, per day (budget independent trekker to fully inclusive package)
• RECOMMENDED TREKKING AGENCY | Himalayan Masters , Quote HOGG5  for 5% discount

DISTANCE 120 -143 km depending on route taken (incl. acclimatisation/day hikes)

DURATION 12 – 15 days depending on route taken (incl. flying to/from Lukla)

START/END Lukla

PERMITS REQUIRED Khumbu Trek Card 2000 NPR Sagarmatha National Park Fee 3000 NPR (SAARC nationals 1500 NPR, Nepali nationals 100 NPR)

TREKKING SEASON Best Season April to Mid-May October to Mid-November Shoulder Seasons March, Late May, September Mid-November to December Months To Avoid June, July, August January and February

TREK DIFFICULTY Moderate (challenging if including Kongma La or Gokyo Lakes)

ELEVATION GAIN/LOSS +/- approx 7600 metres (Classic EBC Trek incl. acclimatisation/day hikes)

MAX ALTITUDE 5611 m (Kala Patthar)

GUIDE MANDATORY? Khumbu Pasanglhamu Rural Municipality has stated that it is NOT mandatory to trek with a guide in the Khumbu region

ACCOMMODATION Teahouses/Guesthouses in villages along the trail

TREK COST $35 – $145 USD  per person, per day (budget independent trekker to fully inclusive package)

OUR RECOMMENDED TREKKING AGENCY Himalayan Masters , Quote HOGG5  for 5% discount

EVEREST BASE CAMP TREKKING FILMS

Get a sense of the Everest Base Camp trekking route in our ‘silent hiking’ style ambient films.

EVEREST BASE CAMP TREK MAP & GPX DOWNLOAD

MAP & GPX DOWNLOAD

We have created a detailed Everest Base Camp trekking map to accompany this guide. It shows the Classic Everest Base Camp trekking route along with the alternative routes outlined in this guide, going via Khumjung and Phorste, Kongma La, and Cho La and Gokyo Lakes. The main side/acclimatisation hike options are included too, and the overland route between Salleri and Lukla is also marked.

Detailed stats and an elevation profile are included for each route section. Guesthouse settlements and tea shops are also marked, as well as key sights and practical info such as checkpoints, hospitals, and transport hubs. Guesthouses as per our own trek itinerary are marked, including info about prices and services, phone numbers (where possible), and a copy of the menu. Photos are included with almost every pin. 

You can use the digital map online, or download it for offline use with a mapping app such as Organic Maps, Maps.me or Gaia GPS. This is very helpful for navigation assistance on the trail. It allows you to quickly pinpoint key places and services along the way and calculate distances and elevation differences between destinations.

Note that while we’ve tried to be as accurate as possible when recording and mapping the route, changes on the ground are inevitable (especially on routes crossing glaciers) and this map should not be solely relied upon for navigation.

EVEREST BASE CAMP TREK ELEVATION PROFILE

ELEVATION PROFILE

The image below shows the elevation profile of the Classic Everest Base Camp trek, starting and ending in Lukla. The route shown here includes the various acclimatisation and side hikes as outlined in the suggested itinerary below. Elevation is displayed in metres and distance in kilometres.

3D ROUTE MAP

Watch our 3D relief map video to visualise the landscape and get a sense of the Everest Base Camp trek.

EVEREST BASE CAMP TREK ITINERARY

ITINERARY OPTIONS

There is more than one trekking route to Everest Base Camp . In this section we outline the Classic EBC trek itinerary, but also include three alternative itineraries which enable you to vary your route on the way to and from Base Camp and see much more of the Khumbu region.  

We have created an overview table for each of the Everest Base Camp trek itinerary options. These include trekking distances and approximate trekking times for each day (excluding lunch stops, breaks, etc), as well as stats on elevation gain/loss and sleeping altitude. For each itinerary the assumption is that you will fly into Lukla on the morning of Day 1 and start trekking. You will need to add 3 – 5 days if you plan to travel overland from Kathmandu to Lukla or vice versa. 

It is also possible to combine the following itineraries to create your own alternative EBC trek. For example, you could trek via Khumjung, Phortse and Kongma La on the way to EBC, or you could include both Kongma La and Gokyo Lakes. A few minor possible alternatives along the way are noted below each itinerary, such as alternate overnight stops.

If viewing the itinerary tables on a mobile device or tablet, scroll to the right to see the full table or flip your screen to landscape mode

CLASSIC EVEREST BASE CAMP TREK ITINERARY

A classic Everest Base Camp trek itinerary is 11 nights/12 days, following the exact same route on the way to and from EBC. If you have limited time, this is the shortest itinerary you can follow while sticking to safe altitude ascent rates.

DAY 1 ALT. INFO*

*Alternatively, continue to Monjo (2830 m)  where fewer  people stay overnight  (a further 5.1 km, approx 2 hours trekking time) . Doing this means the trail will be less busy for both your Phakding to Monjo section, and the Monjo to Namche section the following morning.

DAY 4 ALT. INFO**

**Alternatively, continue to Pangboche (3950 m)  where fewer people stay overnight (a further 4.2 km, approx 1.5 hours trekking time). Pangboche is a lovely village with fantastic views of Ama Dablam, and there are many guesthouses. Tengboche, on the other hand, only has two guesthouses and it can be difficult to get a room here in peak season. Continuing to Pangboche also means the trail will be less busy for both your Tengboche to Pangboche section, and the Pangboche to Dingboche section the following morning.

DAYS 8 & 9 ALT. INFO***

***On days 8 and 9 the classic itinerary that most people follow is to visit EBC after lunch at Gorak Shep, then hike up Kala Patthar in the dark for sunrise the next morning (when it is bitterly cold). If you swap these two around as per the above suggested itinerary, you are guaranteed to have a less busy experience at both EBC and on the trail up Kala Patthar. As the skies are usually clearer in the morning you are also likely to have better views at EBC, however it is possible that the views from Kala Patthar will be obscured by afternoon clouds. If you’re lucky and have clear afternoon skies, then you will be treated to a fiery sunset glow on Everest and the surrounding mountains. If you hike up Kala Patthar in the morning, your mountain views will be brief as the sun rises directly behind Everest and you’ll soon be looking directly into the sun.

ALTERNATIVE EVEREST BASE CAMP TREK ITINERARY VIA KHUMJUNG AND PHORTSE

Our first alternative Everest Base Camp trek itinerary is 12 nights/13 days. This itinerary follows a different route between Namche Bazaar and Pangboche on the way to EBC, by trekking via Khumjung and Phortse. The overall difficulty of this route remains moderate, and the additional day allows you to explore more of the region and gives more time for acclimatisation. It’s also a great option for avoiding crowds during the peak trekking seasons, as far fewer people trek this alternative route.

DAYS 9 & 10 ALT. INFO**

**On days 8 and 9 the classic itinerary that most people follow is to visit EBC after lunch at Gorak Shep, then hike up Kala Patthar in the dark for sunrise the next morning (when it is bitterly cold). If you swap these two around as per the above suggested itinerary, you are guaranteed to have a less busy experience at both EBC and on the trail up Kala Patthar. As the skies are usually clearer in the morning you are also likely to have better views at EBC, however it is possible that the views from Kala Patthar will be obscured by afternoon clouds. If you’re lucky and have clear afternoon skies, then you will be treated to a fiery sunset glow on Everest and the surrounding mountains. If you hike up Kala Patthar in the morning, your mountain views will be brief as the sun rises directly behind Everest and you’ll soon be looking directly into the sun.

EVEREST BASE CAMP VIA KONGMA LA TREK ITINERARY

Our second alternative Everest Base Camp trek itinerary is 13 nights/14 days. This changes the route taken between Dingboche and Lobuche on the way to EBC by crossing a high pass called Kongma La (5514 m). This section is more challenging than the rest of the route, but it offers incredible scenery and the chance to explore much quieter sections of trail than you’ll experience on the classic EBC route.

DAY 8 ALT. INFO**

***There are two viewpoints on the Chukhung Ri acclimatisation hike, the lower one (5380 m) which most people visit and the higher one (5516 m) which involves a tough and steep climb towards the end.

DAYS 10 & 11 ALT. INFO****

****On days 8 and 9 the classic itinerary that most people follow is to visit EBC after lunch at Gorak Shep, then hike up Kala Patthar in the dark for sunrise the next morning (when it is bitterly cold). If you swap these two around as per the above suggested itinerary, you are guaranteed to have a less busy experience at both EBC and on the trail up Kala Patthar. As the skies are usually clearer in the morning you are also likely to have better views at EBC, however it is possible that the views from Kala Patthar will be obscured by afternoon clouds. If you’re lucky and have clear afternoon skies, then you will be treated to a fiery sunset glow on Everest and the surrounding mountains. If you hike up Kala Patthar in the morning, your mountain views will be brief as the sun rises directly behind Everest and you’ll soon be looking directly into the sun.

EVEREST BASE CAMP AND GOKYO LAKES TREK ITINERARY

Our third alternative Everest Base Camp trek itinerary is 14 nights/15 days. This varies the route taken between Lobuche and Namche Bazaar on the way back from EBC, by crossing a high pass called Cho La (5368 m) and descending via the spectacular Gokyo Lakes. Again, this route is more challenging than the classic or first alternative EBC itineraries we suggest, due to the extra distance and overall elevation gain. However, it is a highly rewarding trek which includes some of the most spectacular locations in the Khumbu region. The sections of trail that you must repeat on the way to and from EBC are kept to an absolute minimum on this itinerary.

IMPORTANCE OF BUFFER DAYS

Building in buffer days to your Everest Base Camp itinerary is highly recommended, especially if you plan on flying to/from Lukla. Flights are regularly cancelled due to poor weather conditions, sometimes for a number of days. If everything runs smoothly, it takes half a day or less to get to/from Lukla at the start/end of your trek. However, if flights are not operating, it can take up to 3 days to travel overland from Kathmandu to Lukla, using a mixture of buses and jeeps, and by trekking too. Therefore, it’s wise to have at least 3 or 4 days between the end of your planned trek itinerary and any international flight. This would allow you time to get from Lukla to Kathmandu overland if necessary.

Of course, a delay could also happen at the start of your trek while trying to get to Lukla, and this might leave you struggling to catch up with your original itinerary. Having a couple of buffer days built in will mean you don’t have to drastically alter your itinerary, avoiding the need to walk extra long distances to save a day or skipping places because you don’t have time.

Buffer days also allow you to alter your itinerary on the go more easily. For example, if you get sick and need to spend an extra night somewhere,  or the weather is bad and you want to wait it out before continuing your trek, then you have the extra days on hand.

It’s worth knowing that should everything go to plan and you don’t need to use any buffer days during your trek, it’s straightforward for a trekking agency to change the date of your flight, bringing it forward a few days for example. However, this is not so easy if you have booked your flight online, independently.

OUR RECOMMENDED TREKKING AGENCY

We partnered with  Himalayan Masters for our Langtang Valley, Gosainkunda, EBC and Everest Three Passes treks, and found them to be professional and committed to a high level of service

To enquire about booking your own trek, get in touch via email at [email protected] and mention the code HOGG5 to get a 5% discount off the cost of your trip

ROUTE SUMMARY

LUKLA TO NAMCHE BAZAAR

The first two days of the Everest Base Camp trek are repeated in reverse on the final day of the trek. With only one route connecting Lukla and Namche Bazaar, unfortunately there’s no avoiding this. 

This section of the trek passes through numerous villages and teahouse settlements, the last of which is Jorsale, shortly beyond the entrance to Sagarmatha National Park. There are five suspension bridges to cross, including the 125 metre high Hillary Bridge, and numerous smaller fixed metal bridges. The Khumbu Trek Card Registration desk (where you get your Khumbu Trek Card and pay your Sagarmatha NP entrance fee) is shortly beyond Lukla, and there are further checkpoints at Toc Toc, Monjo, and just before Namche Bazaar.

The route follows a mixture of wide stone paths, riverside paths, and forest trail, with plenty of up and down along the way. There is one notable ascent, a 700 metre climb immediately after crossing the Hillary Suspension Bridge, on the last stretch before Namche. This section is a pleasant couple of days and a good introduction to the trek, with greenery and the chance to see colourful rhododendrons and blossoms in spring, plenty of scenic river views, and a definite buzz thanks to all the people coming and going and the numerous villages dotting the trail.

With only one route up and down to Namche, traffic jams are common along this section, with trekkers, porters, and pack mules, yaks and their handlers all sharing the same trail. Bottlenecks are particularly common at suspension bridges and on the steep climb up to Namche. Be sure to wait on the side of the trail without a drop-off when letting pack animals pass, and don’t start crossing a bridge if you can see them coming in the opposite direction – let them cross first. Finally, stick to the left side when walking by any mani stones, mani walls and prayer wheels, as it’s both common practice and culturally appropriate.

For more detail about this section of the route, see Days 1 and 2 of our Everest Three Passes Route Guide .

The Hillary Suspension Bridge as seen from the valley floor, with the old bridge still in place below

NAMCHE BAZAAR ACCLIMATISATION DAY

It’s important to acclimatise properly throughout your Everest Base Camp trek. This allows your body time to get used to the ever-increasing altitude as you ascend to 5000 metres and above. Building in rest days, staying well hydrated, and going on acclimatisation hikes (where you climb higher during the day but sleep lower at night) are all good ways of helping your body acclimatise.

Unless you are already acclimatised (for example you have been at altitudes of 4000 metres and higher within the previous week), spending a second night at Namche Bazaar is highly recommended and this is standard on virtually all Everest Base Camp trek itineraries. You should do this even if it seems like you feel physically fine. 

The most common destination for an acclimatisation hike from Namche Bazaar is the Hotel Everest View (3880 m) , where you can get lunch or a drink and enjoy fantastic views from the terrace. It takes around 3 hours to hike up to the hotel and back down again. A must-visit on the way is Sagarmatha Next , a learning / experience / visitor centre and gallery championing waste management solutions for the Khumbu region. 

Morning view over Namche Bazaar from the northeast

Morning view of Namche Bazaar from the northeast

For a longer hike and the chance to see more of the local area, doing a loop via Khumjung is a great option. Khumjung is the largest Sherpa village in the region, with an impressive monastery and a school founded by Edmund Hillary in 1960. The original classroom is now the Sir Edmund Hillary Visitor Centre , another great place to visit and learn about the Khumbu region. The loop hike (including Hotel Everest View) is around 7.5 km, and you should allow up to 5 hours for the hike. It’s also possible to include a visit to Khunde village, home to another monastery. This would extend the loop route to around 9.1 km and you should allow up to 6 hours.   

If you plan to overnight at Khumjung on day 4 of your trek, following the ‘Alternative Everest Base Camp Itinerary’ outlined above, you might want to opt for a shorter Namche acclimatisation hike. Hiking 100 metres up to the helipad on the western side of the village is a good choice. There is an excellent view over Namche from here, where you can see it curving around the sloping hillside in amphitheatre-like fashion.

Various Namche acclimatisation hiking routes are marked on our EBC Trek map .

CLASSIC ROUTE VIA TENGBOCHE

This two-day section of the Everest Base Camp trek offers fantastic mountain scenery and a beautiful trekking trail, passing through forest and open hillside. There is one notable big climb between Phunki Thanga and Tengboche but otherwise the trail is mostly straightforward, with just a few short steep sections, and plenty of flat, undulating, or gentle climbs. There are a handful of small villages along the route, two suspension bridges, a checkpoint at Phunki Thanga, and an impressive monastery at Tengboche which is well worth visiting (daily 7am – 8am, 9am – 11am, and 1pm – 5:30pm, monks chanting at 3pm). After Pangboche you are more or less above the treeline, surrounded by imposing mountains and expansive views.

For more detail about this section of the route, see Days 4 and 5 of our Everest Three Passes Route Guide .

Trekkers pass through Shomare on the way to Dingboche, with the twin peaks of Ama Dablam rising behind

Trekkers pass through the village of Shomare on the way to Dingboche, with the twin peaks of Ama Dablam rising behind

ALTERNATIVE ROUTE VIA KHUMJUNG AND PHORTSE

This three-day route section follows an alternative trail between Namche and Pangboche before joining the classic Everest Base Camp trail for the final stretch to Dingboche. Opting for this itinerary allows you to vary your route on the way to and from EBC and take advantage of much quieter trails. Plus, the extra day allows for a slower ascent pace, which is a good option for anyone who knows they are slow to acclimatise or prefers to follow a more cautious itinerary.

This route climbs initially to Khumjung, the largest Sherpa village in the region, then stays above the ‘Classic EBC’ route to Pangboche, offering fantastic views throughout. There is a small guesthouse settlement at Mong La (3970 m) which is the highest point on the way to Phortse, a scenic village with a number of guesthouses, local homes, and the Khumbu Climbing Centre . 

There is plenty of up and down on this section of the trek, with some notable climbs to Khumjung, Mong La, and both before and after Phortse. However, this route is not considerably more challenging than the ‘Classic EBC’ route, especially as it is split over three days instead of two. 

Spending two nights at Dingboche, a sizeable village situated at 4300 m, is advisable in order to ensure you ascend to very high altitude at a safe rate. Going on an acclimatisation hike is also an important part of acclimatising to such altitudes, and Nangkartshang Peak (5039 m) is a great option. This hill rises to the north of Dingboche and there are fantastic views throughout the climb, especially of Ama Dablam. There is an obvious path all the way to the rocky top, which is festooned with prayer flags and spacious enough for plenty of people. The 766 metre climb should take around 2.5 – 3 hours, with the descent about half that. It’s advisable to start early (around 7:30am) for the best chance of clear views and calm conditions. 

After a 760 metre climb, people rest and enjoy the views at the prayer flags on Nangkartshang

For a longer and less busy acclimatisation hike, a great option is the side hike up the valley to the east of Dingboche to Chukhung Village and Chukhung Ri, a viewpoint situated at 5380 m. The views from Chukhung Ri are fantastic, looking back down the valley and across to an impressive ice wall, and you’ll be surrounded by numerous majestic snowy peaks including Lhotse, Nuptse, Island Peak and Ama Dablam. Allow up to 8 hours for this return hike.

Plenty of outstanding views to appreciate while hiking up to Chukhung Ri

Plenty of outstanding views to stop and appreciate while hiking up to Chukhung Ri

Whichever acclimatisation hike you decide to do, ensure you have plenty of water, snacks, and warm layers with you.

For more detail about these hikes, see Day 6 (Nangkartshang) and Day 8 (Chukhung Ri) of our Three Passes Route Guide.

CLASSIC ROUTE

If you’re following the Classic EBC route you’ll trek from Dingboche to Base Camp over 2 – 2.5 days, spending a night at Lobuche and then at Gorak Shep. From Gorak Shep you’ll do a return hike to EBC. Most people also include a side hike to Kala Patthar, the highest point of the trek at 5611 m, where you can get a view of Mt Everest (which isn’t actually visible from Base Camp.) 

The route heads up the valley to the northwest of Dingboche, climbs to Thok La pass, then heads northeast, running parallel to the Khumbu Glacier all the way to Base Camp. It’s a gradual ascent for most of the way, but at these altitudes (4300 m – 5300 m) even a gentle climb can take your breath away. The climb to Thok La on the way to Lobuche, the short but steep climb on the way to Gorak Shep, and the undulating rocky glacier section immediately before Gorak Shep are among the most challenging sections.

The views are wonderful throughout and the final sight of Everest Base Camp, encircled by soaring peaks, is a memorable one. This is especially true if you’re trekking during the peak climbing season, when a sea of tents sprawls across the glacier at the foot of the Khumbu Icefall – seen from the trail, these tiny yellow dots emphasise the enormity of the surroundings even more.

First sight of Everest Base Camp from the trail

Posing for the obligatory photo on the ‘EBC Rock’

Seen from the Kala Patthar trail about 30 minutes before sunset , the clouds part to reveal the summit of Mount Everest (8849 m)

Lobuche is a small settlement of guesthouses on the edge of the Khumbu Glacier, a very busy spot where everyone going to and from EBC stops for food and/or spends the night. Gorak Shep is even smaller, busier, and more basic with just four guesthouses and no good water supply. 

For more detail about this section of the route, see Days 10 and 11 of our Everest Three Passes Route Guide .

ALTERNATIVE ROUTE VIA KONGMA LA

This alternative route to Everest Base Camp is a three day trek between Dingboche and Lobuche, via Chukhung, Chukhung Ri and Kongma La. At Lobuche you rejoin the classic route for the final section to Gorak Shep, Kala Patthar and EBC. This is part of the Everest Three Passes trek and is a challenging but very rewarding addition to the EBC trek. With far fewer people trekking this route compared to the Classic EBC route, you can expect the trail to be much quieter.

The route follows  a gently ascending trail up the scenic valley to the northeast of Dingboche before reaching the small guesthouse settlement of Chukhung. It’s advisable to spend two nights here, using the extra day for an acclimatisation hike to the spectacular viewpoint of Chukhung Ri (5380 m) before crossing Kongma La the following day. The scenery around the village is very dramatic, as are the views seen throughout the hike to Chukhung Ri, with Ama Dablam rising to the south, Island Peak to the east, and Lhotse and Nuptse to the north, along with countless other peaks and the dramatic ice wall of the Chukhung Glacier.

The trek to Kongma La (5514 m) involves a long ascent but other than a couple of short steep sections, it’s mostly a steady climb, and the landscape is striking. From the pass you have incredible 360 degree views and you can see all the way down to Lobuche, a small cluster of buildings on the far side of the rocky Khumbu Glacier. The descent is somewhat steep and slippery at first due to loose dirt, shale, and small rocks, but becomes less steep as you work your way down to the eastern side of the glacier. The final section, crossing the glacier itself, involves plenty of up and down as you work your way across jumbled rocks and around small glacial lakes; on the other side, a final downhill stretch leads to Lobuche.

For more detail about this section of the route, see Days 7 – 9 of our Everest Three Passes Route Guide .

On the final approach to Kongma La

The Classic Everest Base Camp trekking route follows the same trail on the return to Namche Bazaar, covering the distance in three days with overnights at Pheriche, Namche, and Lukla. As you drop in altitude more oxygen flows through your blood and the physical strain on your body reduces. This combined with the fact that you no longer need to think about acclimatisation enables you to cover a much greater daily distance than on previous days. The return section of the trek is not all downhill however, and three 17 – 19 km days in a row can be very tiring!

ALTERNATIVE ROUTE VIA CHO LA AND GOKYO LAKES

An alternative route connects Lobuche and Namche Bazaar via Cho La and Gokyo Lakes. This turns your trek into a loop hike commonly known as the Everest Base Camp and Gokyo Lakes trek. Following this route over six days, you’ll cross Cho La (5368 m), a high pass to the west of Lobuche, descend from the pass and traverse the rocky Ngozumpa Glacier to reach Gokyo and a string of brilliant blue lakes, then follow the Gokyo Valley back to Namche where you’ll join the trail to Lukla. The route takes in some of the best scenery in the Khumbu region and is a fantastic alternative to the Classic EBC trek, although definitely more challenging with the addition of the high pass. 

This route diverges from the classic trail a little south of Lobuche, working its way around a hillside to the northwest to reach the small guesthouse settlement of Dzonglha. The ascent to Cho La on the next morning is initially gradual, after which there are a couple of steep sections and the crossing of an icy glacier (microspikes recommended) just before the pass. The descent starts off steeply (aided by a fixed metal rope) before becoming more gradual as it works its way down the valley to the guesthouses at Dragnag (Thangnak). On the following morning* you have to cross the Ngozumpa Glacier, the largest glacier in Nepal, with a rocky, undulating trail passing small glacial lakes to reach Gokyo on the other side. The descent onto and climb off the glacier is quite steep.

*If you are looking to save a day it is possible to continue to Gokyo after crossing Cho La, without spending the night at Dragnag (Thangnak). It will very much depend on your energy levels and the weather conditions on the day.  

Trekkers crossing the icy glacier towards Cho La (5368 m), the rocky dip ahead

Gokyo, a medium-sized teahouse village, sits on the western side of the glacier, on the shores of Dudh Pokhari, or Gokyo 3rd Lake. The setting is beautiful. You can visit the 4th Lake on a side hike to the north, and climb the steep trail to Gokyo Ri early the next morning for some of the most impressive views in the region. The return to Namche Bazaar is via the Gokyo valley, following the Dudh Koshi river. A good option is to break your journey at the small village of Dole, then continue beyond Namche to overnight at Monjo before the final stretch back to Lukla. 

Early morning at Gokyo

Beyond Dole the trail descends towards Phortse Tenga, then climbs to Mong La, on the same route as outlined in the ‘Alternative Route via Khumjung and Phortse’ section. From Mong La it’s possible to descend all the way to Sanasa and take the same trail back to Namche that you followed on the way to Tengboche, or stay higher and follow a trail to the large Sherpa village of Khumjung before descending to Namche. The route between Namche and Lukla is the same as at the start of the trek. 

For more detail about the Everest Base Camp to Gokyo section of the route, see Days 11 – 15 of our Everest Three Passes Route Guide .

SEE MORE FROM NEPAL

Everest Base Camp Trek: The Essential Guide

Everest Three Passes Trekking Route Guide

Everest Three Passes Trek: The Essential Guide

Gosainkunda Helambu Trekking Route Guide

Gosainkunda Trek: The Essential Guide

Langtang Valley Trekking Route Guide

Langtang Valley Trek: The Essential Guide

What To Pack For Trekking In Nepal

Upper Mustang Trek: The Essential Guide

Upper Mustang Trek Itinerary: A Day By Day Account

Annapurna Circuit Trek: The Essential Guide

Annapurna Circuit Trek Itinerary: A Day By Day Account

Manaslu Circuit Trek: The Essential Guide

Manaslu Circuit Trek Itinerary: A Day By Day Account

Everest base camp trekking season.

TREKKING SEASON

Like many treks in Nepal , the peak seasons for trekking the Everest Base Camp route are April to mid-May and October to mid-November . These months typically offer the best chance of both clear skies and warmer temperatures, although weather patterns are becoming increasingly unpredictable in Nepal and across the world, so you should still be prepared for snow and colder temperatures during these periods.

The spring trekking season coincides with the Everest climbing season , so the Khumbu region is very busy with helicopters and yaks transporting supplies to Everest Base Camp. If trekking at this time, you will have the chance to see base camp fully set up with all the tents, and there is a great buzz about the place. Outside of the climbing season, there are no tents or any other infrastructure at EBC.

Trekkers crossing the moraine-covered glacier between Lobuche and Gorak Shep on a clear skies spring morning

Trekkers crossing the moraine-covered glacier before Gorak Shep on a clear spring morning

In autumn, expect less wind and higher temperatures than in spring, while in late March and April, blooming rhododendrons and other spring flowers are a beautiful sight at some lower elevations.

The shoulder seasons are March, May, September and mid-November to December. During these times it can be much quieter on the trail. There is typically cold weather in March and December. In March there is a high chance of lingering or fresh snow. December typically has sunny weather and clear skies throughout the day. In late May and early September there is a higher chance of early or lingering monsoon rains and cloudy skies.

The summer months of June, July, and August coincide with the monsoon season . Trekking during this period means lots of walking in rain, muddy trails, leeches, and poor visibility with clouds obscuring the surrounding mountains. Many guesthouses close during this period, and it is not a good time to trek. Flights to and from Lukla are likely to be cancelled regularly and for days at a time.

The winter months of January and February are considered too cold by most to trek and many guesthouses are closed.

PLAN A TREK IN THE LANGTANG VALLEY

PLAN YOUR LANGTANG VALLEY TREK WITH OUR COMPLETE GUIDE

DETAILED TRAIL NOTES AND OTHER INFO FOR THE LANGTANG TREK

Lukla is the gateway for all treks in the Khumbu region, including Everest Base Camp, Everest Three Passes , and Gokyo Lakes. Nestled in the mountains at 2855 m, the closest dirt-road access is approximately 1 day’s walk away, with a tarmac road 3+ days’ walk away. The majority of people arrive in Lukla by air, landing at the small runway or helicopter pad at Tenzing-Hillary Airport (LUA). If you prefer not to fly, it’s possible to get to Lukla overland in 3+ days, by taking a bus/jeep then trekking on foot.

FLYING TO LUKLA

Flights to Lukla operate year-round from either Kathmandu or Ramechhap/Manthali (approx 4 hours’ drive from Kathmandu), although cancellations and delays are common as flights can only run in favourable weather conditions. The flight time is 30 minutes from Kathmandu, and 15 minutes from Ramechhap/Manthali. The Lukla runway is just 527 metres long and is sloped at an 11.7% gradient, making taking off and landing challenging for pilots and a little daunting for passengers.

Flights are operated by Tara (Yeti) Air , Summit Air , and Sita Air , with each company using small 15 seater twin propeller planes . Flights usually only operate in the morning, when the skies are clearer and there is less wind. There is a weight limit of 10 kg checked baggage + 5 kg hand baggage . The cabin is not pressurised and it’s very noisy. There are no assigned seats. For the best mountain views, try to sit on the left while flying to Lukla and the right on the return flight.

During peak trekking and climbing seasons , Lukla flights operate to and from Ramechhap/Manthali in order to ease congestion at Kathmandu Airport. The dates change annually, but this is roughly April 1st – May 20th and September 20th – November 20th . See below for how to get from Kathmandu to Ramechhap/Manthali.

The runway at the Tenzing-Hillary Airport in Lukla, sloped at an 11.7% gradient and just 527 metres long

The runway at Tenzing-Hillary Airport in Lukla, on an 11.7% gradient and just 527 metres long

Flight tickets cost $180 one way from Kathmandu and $152 one way from Ramechhap/Manthali . You can book online directly with the airline, or via an agency in Kathmandu. If you are booking an inclusive trekking package, for example with our recommended local trekking agency Himalayan Masters , your flight will be organised for you. Booking the earliest possible flight time is best as clouds tend to move in and the wind picks up through the morning, with later flights more likely to be cancelled. Note that agencies sometimes have access to earlier flights than are available to book online.

It is free of charge to change your flight date (in advance by calling the airline or in person at the airport) and it’s a good idea to reconfirm the day before you fly to avoid being bumped onto a later flight. Again, if you have booked through a trekking agency, they can take care of any flight changes and reconfirmations for you. This makes the whole process much more straightforward than if you have booked independently (especially if you’re trying to make changes while trekking with limited phone service or internet connection).

Be aware that it can be a bit chaotic at the airport and being bumped onto a different flight time and/or standing around confused about what’s happening is pretty normal. The situation is certainly easier to manage if you are with a guide, who will be used to the process, speaks the local language, and will take care of everything for you.

FLYING TO PHAPLU/SALLERI

Sometimes when flights can’t depart for Lukla, there is an option to fly to Phaplu (2 km north of Salleri) instead. From Phaplu it’s possible to trek to Lukla in about 3 days, or you can take a jeep as far as Thamdada (subject to road conditions) and trek the remaining distance to Lukla in 1 day.

See stages 2 and 3 in the ‘how to get to Lukla without flying’ section below for more details.

HOW TO GET FROM KATHMANDU TO RAMECHHAP AIRPORT (MANTHALI)

You can get from Kathmandu to Ramechhap Airport (RHP) (also known as Manthali) by public bus, shuttle bus, or private car. The journey takes around 4 hours.

Public buses depart between approx 0600 – 1100 from Ratna Park (also known as Old Bus Park) near Thamel, costing approx 600 NPR  ($4.50 USD). The journey takes around 4 – 5 hours. You will need to spend one night at a guesthouse in Manthali before flying to Lukla the following morning. There are guesthouses within walking distance of Ramechhap Airport. You can just show up and buy a bus ticket on the day. Buses arrive at the Manthali Bus Park .

Shuttle buses depart from the Thamel area of Kathmandu at 0130 and 0200, allowing you to fly to Lukla the same morning. They also depart at 1100, if you prefer to travel during the day and spend one night in Manthali before flying to Lukla. The journey takes about 4 hours. You must make a reservation in advance. You can do this via a local agency, ask staff at your accommodation to help, or book online via Viator or Get Your Guide . Tickets cost up to $30 USD.

A private car costs approx 14000 NPR ($100 USD), which can be shared by up to 4 passengers. The road condition does not require a jeep/4×4 vehicle. The journey takes about 4 hours, with door-to-door service. You can book a private car via a local agency or ask staff at your accommodation to help organise it.

For the return journey from Ramechhap/Manthali to Kathmandu you must pre-arrange your shuttle transfer or private car transfer. If travelling back to Kathmandu by public bus, you should be able to get one from the Manthali Bus Park after arriving on the flight from Lukla.

HELICOPTER TO LUKLA

It is also possible to fly from Kathmandu to Lukla by helicopter. Helicopters can often fly in weather conditions that would ground twin propellor planes, they are generally considered safer, and they operate out of Kathmandu Airport year-round (unlike planes which only depart from Ramechhap/Manthali during peak season). Flying by helicopter is considerably more expensive though, costing around $500 USD one way per person (assuming there are enough people to fill five seats). You can book via a local travel or trekking agency, or book online in advance via Viator .

Morning mountain views on the helicopter ride to Lukla

Morning mountain views on the helicopter ride

It’s possible to get to Lukla without flying by using a combination of bus and/or jeep and trekking. This takes 3 – 5 days. Eventually there will be a road built all the way to Lukla, but for now the closest you can possibly get by jeep on a dirt road is Thamdada (1 day walk to Lukla), and by bus or jeep on a sealed road is Salleri/Phaplu (3 – 4 days’ walk to Lukla). Buses and jeeps stop for food and toilet breaks along the way. As the road between Salleri/Phaplu and Thamdada is unsealed, its condition can vary greatly depending on how much rain there has been. Sometimes it’s not possible to drive all the way to Thamdada, and you may only be able to reach Bupsa, Kharikhola, or Adderi.

Although it may be possible to get all the way from Kathmandu to Thamdada in one day, we do not recommend this as it means travelling on a dirt road with challenging hairpin bends and steep sections in the dark. Instead, it’s advisable to spend one night in Salleri where there are lots of guesthouses and travel to Thamdada the following day. At Thamdada, there is a guesthouse (Kare Hotel) at the jeep stop and two more approximately 25 minutes’ walk from the jeep stop. Additionally, there are many more guesthouses at Paiyu, which is around 2 hours’ walk away. It’s also possible to stop shortly before Thamdada to stay at a guesthouse in Kare (approx 1 hours’ walk to Thamdada).

The trekking route from Salleri to Lukla goes via Ringmu, Nunthala, Kharikhola, Bupsa, Kari La (Thamdada), Paiyu and Surke. Common overnight stops are at Nunthala, Bupsa, and Surke, after which you join the classic Lukla (or Cheplung) to Namche Bazaar route. There is a lot of elevation gain and loss on the Salleri to Lukla trekking route, so expect plenty of tiring up and down. The driving route from Salleri to Thamdada goes via Adderi and joins the trekking route shortly before Kharikhola.

KATHMANDU TO LUKLA OVERLAND STAGES

Step 1 // drive kathmandu to salleri/phaplu.

9 – 12 hours travel time (mostly sealed road); Phaplu is about 2 km north of Salleri

B us is approx 1700 NPR ($13 USD); departs from Chabahil Chowk (approx 0430) or from Koteshwor Chowk (approx 0500); no advance booking required

Shared Jeep is approx 2600 NPR ($20 USD) per person; d eparts from Chabahil Chowk and Koteshwor Chowk ( approx 0500); b est to reserve seat in advance (ask local travel agency or accommodation staff)

Private Jeep is approx $280 (can be shared between up to 7 people); d oor-to-door service, depart any time in morning; b ook via a local travel/trekking agency

STEP 2 // DRIVE SALLERI/PHAPLU TO THAMDADA (or Bupsa, Kharikhola, Adderi or elsewhere depending on road condition)

6 – 7 hours travel time (unsealed road)

Shared Jeep is approx 2600 NPR ($20 USD) per person; d eparts approx 0600; b est to reserve seat in advance; (ask your accommodation owner to book when you arrive in Salleri)

Private Jeep is approx $235 (can be shared between up to 7 people); d oor-to-door service, depart any time in the morning; b ook in advance in Kathmandu via a local travel/trekking agency

STEP 3 // TREK THAMDADA TO LUKLA OR CHEPLUNG

You can bypass Lukla itself and join the trail to Namche at Cheplung instead (you can get your Khumbu Trek Card from the checkpoint at Toc Toc as you will not pass the checkpoint at Lukla). There is a lot of up and down on this section. It is possible to cover the distance over two days if you prefer, staying at a guesthouse along the way (for example at Chheubas or Surke). The route and villages/guesthouses along the way are marked on our map .

To Lukla: 13.3 km | approx 7 hours trekking time | +1870 m / – 1744 m

To Cheplung: 13.9 km | approx 7 hours trekking time | +1785 m / – 1825 m

EVEREST BASE CAMP TREK PERMIT AND FEES

PERMIT AND FEES

You need two permits for the Everest Base Camp trek. Both are issued locally in the Khumbu region so you don’t need to organise permits in advance in Kathmandu. You will need your passport and the fee in cash in Nepalese rupees.

Keep your permits in a safe place as you will need to show them at various checkpoints during the trek.

KHUMBU TREK CARD

Issued at checkpoint (Lukla or Toc Toc)

C an register in advance online (not mandatory)

SAGARMATHA NATIONAL PARK FEE

(1500 NPR SAARC nationals/ 100 NPR Nepali nationals)

Pay at checkpoint in Lukla or NP entrance beyond Monjo

TREKKING EVEREST BASE CAMP INDEPENDENTLY

The Nepal Tourism Board announced on March 9th 2023 that as of April 1st 2023, all international trekkers in Nepal are required to hire a licenced trekking guide and obtain the TIMS card through an authorised trekking agency registered with the government of Nepal.

However, the Khumbu Pasanglhamu Rural Municipality has confirmed that it is NOT mandatory to trek with a guide in the Khumbu region. This means that you do not need to have a guide for the Everest Base Camp trek , or indeed for any other trek in the region such as the Gokyo Lakes or Three Passes treks. We have included copies of the official press release from April 2nd 2023 and an info card from September 2023 stating that a guide is not mandatory in the Khumbu region. You can check the Khumbu Pasanglhamu Rural Municipality Facebook page for any further updates.

PROS AND CONS OF INDEPENDENT TREKKING IN NEPAL

While having a guide in the Khumbu region is not mandatory, this does not mean that trekking to EBC independently is the right decision for you, especially if you are an inexperienced high altitude trekker. If you are thinking about doing the Everest Base camp trek without a guide, here are a few thoughts on the pros and cons of independent trekking in Nepal. 

This is the cheapest way to trek to Everest Base Camp. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead.

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs.

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts.

You’ll likely have more interaction with locals. If you are trekking with a guide it is common practice for them to deal with everything at your guesthouse and act as a go-between. It’s normal for your guide to take your order, bring out your food, and settle up the bill on your behalf, which means you may have little interaction with the owner or staff yourself. But, you’ll be doing all that by yourself if you trek independently.

With freedom and flexibility comes more responsibility and the need to do more research, preparation and daily planning. You will need to spend time organising things both on and off the trail. You will need to sort out all the logistics like your permit, transport, and accommodation by yourself, and be confident in your route planning and navigation. 

You are more vulnerable in an emergency situation or if you get sick. This is especially true if you are trekking solo. You should prepare as best you can with a comprehensive medical kit, emergency contact numbers at the ready, and ideally an emergency communication device like the Garmin inReach .

In peak trekking season you may find it harder to get a room. Many guesthouses prefer bigger groups with organised companies and will give preference to them over independent solo trekkers or those in small groups. Guides with existing local contacts often call ahead to book rooms, something which isn’t as easy for independent trekkers with no personal contacts. Tengboche, Lobuche, and Gorak Shep all have limited accommodation options and it’s not uncommon for guesthouses here to be full during the peak seasons. 

You miss out on all the insights a knowledgeable, English speaking guide can offer. Your understanding of the region, and Nepal in general, is likely to be much broader after spending two weeks in the company of a Nepali guide rather than going it alone.

This is the cheapest way to trek the Everest Base Camp. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead. 

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs. 

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts. 

In peak trekking season you may find it harder to get a room. Many guesthouses prefer bigger groups with organised companies and will give preference to them over independent solo trekkers or those in small groups. Guides with existing local contacts often call ahead to book rooms, something which isn’t as easy for independent trekkers with no personal contacts. Tengboche, Lobuche, and Gorak Shep all have limited accommodation options and it’s not uncommon for guesthouses here to be full during the peak seasons.

TREKKING EVEREST BASE CAMP WITH A GUIDE (AND PORTER)

TREKKING WITH A GUIDE (AND PORTER)

Although not mandatory, many people choose to do the Everest Base Camp trek with a guide, and often with a porter too. If you are an inexperienced high altitude trekker we would absolutely recommend hiring a guide for this trek, but even if you are experienced, trekking with a guide is a great option. Not only can a guide be invaluable when it comes to your safety, a guide can also enrich your experience on the trail, giving you the opportunity to learn more about the history, culture, and geography of the land. Hiring a porter to carry your bag will put less strain on your body, making your trek much easier and perhaps allowing you to better enjoy the surroundings. Hiring a guide and/or porter also provides jobs and supports the trekking tourism economy.

One guide can accompany a maximum of five trekkers. A porter shouldn’t be asked to carry more than 25 kg, ideally no more than 20 kg. If you pack appropriately, one porter can carry two trekkers’ bags. Ensure that your guide and porter have appropriate clothing and equipment for the trail, including warm clothing for high altitudes (a down jacket, hat, gloves), boots, sunglasses, and waterproofs.

WHAT TO EXPECT WHEN TREKKING WITH A GUIDE

If you are doing the Everest Base Camp trek with a guide you may meet them in either Kathmandu or Lukla. If you meet in Kathmandu, you will travel to the trailhead together and return to Kathmandu together at the end. Professional guides in Nepal are both licenced and insured, and will speak English (sometimes other languages too).

During your trek a guide will walk with you on the trail, suggest the best spots to stop for lunch, and take you to their recommended overnight accommodation. At busy times, they may call ahead and pre-book a room for you. They will act as your go-between at each guesthouse, arranging your room, taking your food orders, and settling the bill. It’s normal for a guide to run through the following day’s itinerary each evening, giving you an overview of the trail, trekking time, and any other relevant information.

A guide can help with many practical things, provide insight into local culture, and be a good companion on the trail

Your guide will always be around at your guesthouse, but they won’t stick by you constantly. You will have plenty of freedom to hang out in your room or the dining room, read your book, chat with other guests, play cards, etc. Guides sleep and eat in the same guesthouse as you, always in a separate room. A guide’s meals and accommodation are usually provided free of charge by guesthouses in exchange for their trekking clients’ custom. If a guesthouse is busy, your guide may share a room with other guides or be obliged to sleep in the dining room.

WHAT TO EXPECT WHEN TREKKING WITH A PORTER

If you’re doing the Everest Base Camp trek with a porter, you will usually meet them locally at the start of your trek. It is not common for porters to travel with you from Kathmandu due to the expense of getting to/from the Khumbu region. Trekking agencies usually have a pool of porters that they work with regularly and can arrange a porter as part of any trekking package. As porters usually do not speak English, your guide will communicate and organise the day-to-day logistics with your porter during the trek.

Porters often go at their own pace so you won’t always trek with them. It’s common to pack your bag and have it ready for them before breakfast, and for your bag to already be in your room when you arrive at your guesthouse for the evening.

A porter putting in the hard work on the Everest Base Camp Trek

CONDITIONS FOR PORTERS IN THE KHUMBU REGION

Conditions for trekking porters across Nepal are far from ideal, however they are particularly poor in the Khumbu region. Unlike in other trekking regions, guesthouse owners in the Khumbu do not permit porters to sleep or eat in their guesthouses alongside trekkers and guides (with the exception of a rare few based on our own experience). Instead, porters sleep and eat at designated Nepali hotels or porter shelters in each village or teahouse settlement in the Khumbu region. Also, unlike in other regions, porters in the Khumbu must pay for their meals, with a large proportion of their daily wage being spent on food.

The conditions in which porters sleep, often in one dormitory-style room with up to 100 or more porters, are much more basic than those experienced by trekkers and guides in guesthouses. Sometimes porter accommodation is full, and porters must walk to a different village to find available accommodation, returning to meet their trekking clients in the morning. This is especially common at Lobuche and Gorak Shep, where limited accommodation means that porters often have to walk for hours, back to Thukla or Pheriche to spend the night before returning early the next morning.

You can read more in the informative paper ‘ Uphill Struggle: Impediments and Facilitators to Porter Health in the Khumbu Region ’ by Nate Barott (2018).

Porters stop for a break at Lawi Schyasa, between Namche Bazaar and Tengboche on the Everest Base Camp trail

HOW TO ORGANISE AN EVEREST BASE CAMP TREKKING GUIDE (AND PORTER)

The easiest way to arrange a trekking guide is via a trekking agency . You can book an inclusive Everest Base Camp trekking package which covers your transport, entrance fees, guide (and porter), accommodation costs, and three meals a day. Alternatively, you can pay for a guide (and porter) only, and then pay-as-you-go for your accommodation, food, transport, and entrance fees (although this involves more day-to-day hassle than opting for an inclusive package).

Choosing a trekking agency is often the trickiest part as there are thousands of registered agencies in Nepal and the quality of service can vary greatly between them. Many trekkers will choose a guide or agency based on a trusted recommendation from a friend or fellow trekker, and this is a good approach. An alternative option is to visit a number of trekking agencies in person when you arrive in Thamel (Kathmandu) to get a feel for a company that you like, or to contact agencies online in advance.

Having trekked with three different agencies and three different guides on three visits to Nepal, our best experience has been with Himalayan Masters . We partnered with them for our Langtang , Gosainkunda Helambu , and Everest Base Camp and Three Passes treks, and found them to be very professional, committed to a high level of service, and competitively priced.

We really appreciate the fact that Sandip, the agency owner, is super flexible when it comes to itinerary amendments that don’t just follow the norm. He’s also a problem solver and what we’d call a real ‘go-getter’, a trait that’s highly valuable to his clients, whether he’s retrieving a swallowed bank card from a Thamel ATM in record time, or fixing logistical issues when things go wrong last minute at 2am (both real life examples experienced by us or fellow Himalayan Masters clients we met on the trail!).

We’d also highly recommend our Himalayan Masters guide, Govinda Rai, who we spent over a month trekking with in Nepal. He is very professional, taking care of everything you would expect from a guide, but also tailoring his suggestions and advice specifically to his clients, resulting in a more enjoyable trekking experience overall. We quickly came to trust his choices for lunch stops and accommodation as we felt they were always among the best options available. His knowledge of the trail was excellent, and his advice on trekking times for each day (based on our own pace) was spot-on, making it easier for us to plan our itinerary and make on-the-go changes as we saw fit. And on a personal level, we found Govinda to be easy-going, friendly, and an all-round great person to spend time with.

Govinda, o ur Himalayan Masters guide

Govinda, our Himalayan Masters guide

We also met a number of other Himalayan Masters guides while out on the trail, including Dipak who we chatted with lots, as our Langtang Valley trek itinerary coincided for three nights at the same guesthouses. From our interactions with Dipak, and positive feedback shared over dining room chats with his two trekking clients, we’re confident that Himalayan Masters are working with great guides across the board.

In addition to our guide, Govinda, we’d also highly recommend our porter, Prakas Tamang, organised last minute for us by Himalayan Masters. He knows the trail inside out, portering on the Everest Base Camp route, along with various others in the Khumbu region, multiple times a season. We felt he went above and beyond his role as a trekking porter, especially when breaking trail for us in snowy conditions while crossing Ngozumpa Glacier and Renjo La.

To  discuss planning your Everest Base Camp trek you can get in touch with Himalayan Masters at [email protected]  and you’ll get a 5% discount off your trip cost by using our code HOGG5 .

HOW ABOUT TACKLING THE MANASLU CIRCUIT?

DAY BY DAY ACCOUNT

ACCOMMODATION ON THE EVEREST BASE CAMP TREK

Accommodation.

Accommodation on the Everest Base Camp trek is in the form of guesthouses, also known as teahouses or lodges. These can be found regularly along the trail in local villages (such as Namche Bazaar and Dingboche) or in guesthouse-only settlements (such as Lobuche and Gorak Shep). In general, the standard of accommodation is decent on the EBC trek, but it becomes more basic at higher altitude, with accommodation at Gorak Shep (5160 m) the most basic (and the toilets the most unpleasant) of the whole trek.

The accommodation at Gorak Shep (5160 m) is the most basic on the Everest Base Camp Trek, but the mountain views are spectacular

Guesthouses provide both accommodation and meals, and you are expected to eat dinner and breakfast at the guesthouse you sleep at. Lunch is usually at a different guesthouse along the trail, unless you arrive early at your destination for the day.

Rooms are basic, but comfortable. They usually have two single beds, although some places will have rooms sleeping three, or just one. Beds always have a sheet-covered mattress, a pillow with a pillowcase, and a blanket. We have seen plenty of bedding hanging out to dry which would suggest sheets, pillowcases, and blankets do get washed, however there is no guarantee that they will be freshly laundered for each guest. Personally, we always trek with our own sleeping bag and silk liner, using the blanket over our sleeping bag for extra warmth at higher altitudes.

There is always a light in the room, powered by mains electricity or solar. Often there is a small table, some hooks on the wall, and a bin, and there is almost always a window with curtains. Some guesthouses will have charging sockets in the room, but this is not always the case. There is no heating in guesthouse rooms, only ever in the main dining room.

DINING ROOM

Every guesthouse has a dining room where you can eat your meals, drink tea, and hang out. There are usually tables and benches around the perimeter of the room, with plenty of plastic chairs for huddling around the central stove. Expect to see a display cabinet of snacks and sundries for sale (eg. chocolate bars, biscuits, Pringles, toilet paper, soft drinks), and often a Buddhist prayer altar, too. The dining room is the only room with a stove. This is usually lit in the late afternoon or early evening as the sun goes down and it starts to get cold, making it nice and cosy.

The dining room of Mountain Paradise Lodge in Dragnag/Thangnak on the Everest Base Camp and Gokyo Lakes Trek

The dining room of Mountain Paradise Lodge in Dragnag/Thangnak, a small teahouse settlement on the Everest Base Camp and Gokyo Lakes Trek

TOILETS AND SHOWERS

There are usually rooms with attached bathrooms (ensuite) available as far as Dingboche. After Dingboche, rooms with shared (common) bathrooms are generally all that is available. If you have an attached bathroom this will usually have a toilet, sink (not always), and shower. Shared bathroom facilities normally consist of separate toilets and shower rooms, with a sink outside, although sometimes there is no dedicated sink and you’ll need to wash your hands/brush your teeth at an outdoor tap.

Toilets may be sit-down or squat style. Toilet paper is never provided , so you’ll need to pack your own and buy more as you go. Do not flush toilet paper down the toilet, always put it in the bin next to the toilet (this may be an old tin can, a cardboard box, a plastic container, or such like.) Sit-down toilets will likely have an automatic flush, although at higher altitudes in cold weather, the pipes can freeze and you may need to flush the toilet using a bucket of water. Squat toilets never have an automatic flush; you always need to flush using the scoop and bucket of water provided.

A gas shower is usually available although sometimes the water is solar heated. If neither are available, guesthouses can provide a bucket of hot water which you can use to wash. You can expect to pay up to 800 NPR for any kind of hot water shower at guesthouses between Namche Bazaar and Lobuche. There are no shower facilities at Gorak Shep.

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FOOD AND DRINK

Every guesthouse serves meals and you are expected to eat dinner and breakfast at the guesthouse you are sleeping at, otherwise the cost of the room will be much higher. There are also a few bakeries, coffee shops, and tea shops along the route where you can pop in for treats.

Every guesthouse has a menu, and the options for breakfast, lunch, and dinner are similar at each. Prices increase the higher you go as food and fuel needs to be transported further via porters or pack animals, resulting in additional costs. Meat is on the menu at most guesthouses (usually buffalo, yak, or chicken), but it’s advisable to stick to vegetarian food; meat is not usually fresh or kept refrigerated and the chance of getting an upset stomach is much greater if you eat it.

EVEREST BASE CAMP TREK MENU

Click into the slider to see a typical example of a menu on the Everest Base Camp trek. This menu is from Dingboche, where prices are more expensive than at lower altitudes but fairly representative of prices above 4000 m.

We have included photos of the menu from every guesthouse that we stayed at on the Everest Base Camp trek in our accompanying map .

Breakfast dishes include porridge, muesli, eggs, Tibetan bread (a kind of fried dough), chapati (flat, unleavened bread), and pancakes . Honey, jam, peanut butter, apples, chocolate sauce, and yak cheese are common accompaniments on offer.

Breakfast options are generally priced between 300 – 1200 NPR (approx $2 – $9 USD), depending on location and item.

LUNCH AND DINNER

Dal Bhat is a ubiquitous Nepali meal , eaten twice a day by many locals. It consists of plain rice, a lentil soup, veggie curry, papad (poppadom), and some sort of pickle. Depending on the veggies available, you may also get saag (spinach) or something similar. Everything is served on a big plate, and you can get free refills of each item (apart from the papad!).

There are always free refills of rice, dal and curry with  Dal Bhat , giving rise to the familiar catchphrase ‘Dal Bhat power 24 hour’

With Dal Bhat , t here are always free refills of at least the rice, dal and curry, giving rise to the familiar catchphrase, ‘Dal Bhat power 24 hour’

Other options include various soups (some fresh, some from a packet), basic pasta dishes (usually fried), fried rice, fried noodles, boiled or fried potatoes, and momos (steamed or fried dumplings). Ingredients more or less revolve around eggs, cheese, potatoes, carrots, cabbage, onion, garlic, and tinned tuna.

Lunch and dinner options are generally priced between 350 – 1200 NPR (approx $2.5 – $9 USD), depending on location and item.

Various hot drinks include black/green/milk/masala/mint/ginger lemon honey tea, instant coffee, and hot chocolate . You can order a single cup or a small/medium/large thermos (called ‘pots’). Cups or pots of hot water are also available.

Soft drinks like Coke, Fanta, and Sprite are available to buy at each guesthouse shop, along with bottled water (although we recommend purifying tap water to drink instead of buying bottled water). You can also buy beer (bottles/cans) and small bottles of Khukuri rum , however it’s best to avoid alcohol at higher altitudes as this dehydrates you and makes acclimatisation more difficult.

Hot drinks are on average about 80 – 350 NPR per cup ($0.60 – $2.60 USD), or up to 800 – 3000 NPR per large pot ($6 – $22 USD). Soft drinks are about 300 – 600 NPR ($2.30 – $4.50 USD), bottled water is about 100 – 500 NPR ($0.75 – $3.80 USD), and beer is about 800 – 1200 NPR ($6 – $9 USD).

SNACKS AND DESSERTS

You can buy chocolate bars, biscuits, and Pringles at most guesthouse shops. Other snacks like popcorn, papad, prawn crackers, yak cheese, or french fries are often available on the menu, and you can usually get desserts like apple, Snickers, or Mars spring rolls/fritters/pies/momos.

A typical example of what’s on sale in guesthouses 

A fairly typical example of what’s on sale

Prices for Snickers/Mars start from 300 NPR ($2.30 USD), packets of biscuits start from 100 NPR ($.75 USD), and Pringles start from 600 NPR ($4.5 USD). Desserts range from 350 – 900 NPR ($2.70 – $6.80 USD).

BAKERIES AND COFFEE SHOPS

You’ll find bakeries and coffee shops (some with even proper coffee machines!) in various villages along the Everest Base Camp trekking route. These include Namche Bazaar, Tengboche and Dingboche. Common bakery treats include brownies, cinnamon buns, and apple pie. A few bakeries in Dingboche also show mountain-related films every afternoon.

Coffee costs around 300 – 400 NPR ($2.20 – $3 USD); bakery treats are usually around 400 – 600 NPR ($3 – $4.5 USD).

FANCY THE BIGGEST TREKKING CHALLENGE IN THE KHUMBU REGION?

PLAN YOUR TREK WITH OUR GUIDE

TRAIL NOTES AND OTHER INFO

SAFE DRINKING WATER ON THE EVEREST BASE CAMP TREK

Bottled water is available to buy along the trail, however a much better option (environmentally and economically!) is to treat tap water and drink this instead. Come prepared with a refillable water bottle and/or water bladder , and a method of treating the water to make it safe for drinking.

The cheapest option is to use water purification tablets . You drop these into the water, wait about 30 minutes, then your water is safe to drink (although it can have a strange taste due to the active chemical in the tablets, ie. iodine or chlorine). You can buy these easily in supermarkets and outdoor shops in Kathmandu.

Our preferred method of water sterilisation is to use a Steripen Ultra in conjunction with a filter . The filter screws onto the top of our Nalgene water bottle and ensures any weird floaty bits or particulates are filtered out. Then we stick the Steripen into 1 litre of water for 90 seconds and the UV light sterilises the water, making it safe to drink immediately and with no change to the taste. The Steripen Ultra model is rechargeable via USB, so we can charge it using our solar panel, power bank, or an electrical socket. We always carry water purification tablets as an emergency backup, although we’ve never had to use them during 6+ years of using the Steripen.

Other common sterilisation methods include a Lifestraw , Grayl , Water-To Go , or a squeeze filter system .

As pipes can freeze overnight at higher altitudes, be sure to fill water for the following day before going to bed . There is usually a tap where you can fill your water bottle, but if not your guesthouse owner/staff can fill it for you from their water storage container.

The only place on the Everest Base Camp trek where it is not possible/advisable to drink the local water is at Gorak Shep . There is no good water supply here. The local guesthouses have to fill water from a questionable spring and store it in containers for use in the kitchen. Given the scarcity of water and the effort involved to carry it to the guesthouse, staff will not fill your bottle for you. The only option is to buy bottled water (500 NPR) or do as we did and carry enough water with you from Lobuche. Given the poor water supply and likely less than ideal hygiene standards at high altitude Gorak Shep (5160 m), it is not uncommon for people to get sick here. We would advise caution with what you order, perhaps avoiding hot drinks (which may not have been properly boiled).

WIFI, PHONE SIGNAL, AND CHARGING ON THE EVEREST BASE CAMP TREK

WIFI, PHONE SIGNAL, AND CHARGING

Nepal Telecom SIM cards work best on the Everest Base Camp trek. With NTC you’ll have a phone signal and usually a data connection for most of the trek between Lukla and Pangboche . You’re unlikely to get much of a signal beyond here.

WiFi is available at most guesthouses and bakeries along the trail. Between Lukla and Pangboche the usual WiFi cost for unlimited use at a guesthouse is around 300 NPR ($2.30 USD), although sometimes it’s free. Beyond Pangboche you can connect to the internet via Airlink . To do so you buy a card with an individual access code and this costs 600 – 700 NPR for 24 hours. Poor weather conditions can affect WiFi connectivity so there are no guarantees it will be working 24/7.

Most guesthouses run off solar power, and free in-room charging isn’t usually available. Instead you pay per device , charging in the dining room. Prices increase the higher you go, with one phone battery full charge costing between 200 – 800 NPR ($1.50 – $6 USD), and a power bank full charge costing between 1000 – 2000 NPR ($7.60 – $15 USD). Some guesthouses do offer free in-room charging (and a hot shower) if you are paying for a more expensive room with an attached bathroom. Depending on how many devices/batteries you need to charge, paying for the more expensive room can sometimes work out better value overall. Some coffee shops (notably in Dingboche) offer free phone charging with the purchase of food or drink.

One of the cafes in Dingboche offering free phone/battery charging for customers

It’s definitely a good idea to pack a power bank (or two, depending on your usage), enabling you to charge your phone and batteries on-the-go. A portable solar panel allows you to charge your devices for free in sunny conditions, and may be worth buying if you’ll continue to use it on future trips.

EVEREST BASE CAMP TREK COST AND BUDGET

COSTS AND BUDGET

The cost of your Everest Base Camp trek will very much depend on how you choose to trek (independently or with a guide), how many people you share the costs with, how much you eat and drink, and how often you want to have a hot shower, connect to the internet, or charge your devices.

EVEREST BASE CAMP TREK BUDGET SUMMARY

An inclusive Everest Base Camp trekking package with a local agency such as Himalayan Masters (quote HOGG5 for a 5% discount! ) usually works out at around $125 per day . This normally covers your accommodation during the trek in a mixture of rooms with attached and shared bathrooms, three meals and three hot drinks per trekking day, a guide and porter, internal flights, all airport transfers, all permits, and a couple of nights accommodation in Kathmandu. You will need to pay for any extras during your trek such as hot showers, charging devices, WiFi, and snacks – budget about $20 per day to cover all of this. You should also budget for a tip for your guide and porter.

An independent trekker with a mid-range budget (travelling without a guide or porter) could expect to pay around $50 – $55 per day on the EBC trek. This would cover flights to and from Lukla, your permits, accommodation in a mixture of rooms with attached and shared bathrooms, three meals and three hot drinks plus one treat a day (such as a Coke, Snickers, or real coffee), connecting to WiFi, charging a power bank, and having a hot shower every other day, and charging a phone or camera battery every day.

The minimum that we estimate a budget independent trekker could spend on the Everest Base Camp trek is about $35 per day . This would mean trekking without a guide or porter, opting to travel overland by public transport (minimum 16 days required Kathmandu to Kathmandu), sharing a twin room and using shared bathroom facilities every night, eating three simple meals a day with no snacks or treats, and not paying for any WiFi, hot showers, or device charging.

DETAILED EVEREST BASE CAMP TREK BUDGET

Below is a complete breakdown of the average costs for an Everest Base Camp trek. This should allow you to plan your budget according to your own style of trekking. We have calculated these costs based on the actual prices charged at each guesthouse we stayed at, averaged out over an 11 night/12 day itinerary as outlined in our Classic Everest Base Camp Itinerary table above .

TRANSPORT COSTS

Flight: Kathmandu < > Lukla; $180 (one way) 

Flight: Ramechhap  < > Lukla; $152 (one way)

Helicopter: Kathmandu < > Lukla; $500 (one way)

Kathmandu to Ramechhap

Local Bus: Kathmandu < > Ramechhap; 600 NPR ($4.50) (one way)

Shuttle Bus: Kathmandu < > Ramechhap; $30 (one way)

Private Car: Kathmandu < > Ramechhap; 14000 NPR ($100) (one way) (cost can be shared among 4 people)

Kathmandu to Salleri

Local Bus: Kathmandu < > Salleri; 1700 NPR ($13) (one way)

Shared Jeep: Kathmandu < > Salleri; 2600 NPR ($20) (one way)

Private Jeep: Kathmandu < > Salleri; $250 (one way) (cost can be shared among 7 people)

Salleri to Thamdada

Shared Jeep: Salleri < > Thamdada; 2600 NPR ($20) (one way)

Private Jeep: Salleri < > Thamdada; $235 (one way) (cost can be shared among 7 people)

PERMITS/ENTRANCE FEES

2000 NPR ($15) Khumbu Trek Card

3000 NPR ($23)   Sagarmatha National Park Fee (1500 NPR SAARC nationals / 100 NPR Nepali nationals)

Twin Room with attached bathroom: 1000 – 1500 NPR ($7.50 – $11) per night (cost can be shared between 2 people)

Twin Room with shared bathroom: 500 – 1000 NPR ($3.80 – $7.50) per night (cost can be shared between 2 people)

11 nights twin room with shared bathroom average cost 750 NPR ($5.70) per night (cost can be shared between 2 people)

11 nights twin room with attached bathroom where possible average cost 1200 NPR ($9) per night (cost can be shared between 2 people)

3 x meals with hot drinks, average 3150 NPR ($24 USD) per person, per day

Costs based on 1 x chapati with omelette (breakfast) + 2 x dal bhat (lunch and dinner) + 3 x masala tea per day

It will cost extra if you want to have soft drinks, snacks, desserts, etc.

For a detailed look at food prices, check out the menus for each guesthouse we stayed at in our Everest Base Camp map

Average 500 NPR ($3.80) per day (if using wifi every day)

PHONE/CAMERA BATTERY CHARGING COSTS

Average 400 NPR ($3) per day (if charging one phone or camera battery every day)

POWER BANK CHARGING COSTS

Average 550 NPR ($4) per day (if charging one power bank every day)

HOT SHOWER COSTS

Average 550 NPR ($4) per day (if taking a hot shower every day)

TREKKING GUIDE

$20 – $30 USD per day (cost can be shared with up to 5 people)

$18 – $25 USD per day (max weight carried 25 kg, cost can be shared between 2-3 people)

GUIDE AND PORTER TIPS

Guides and porters rely on tips to supplement their daily wage and it is expected that you tip at the end of your trek

Recommended minimum amount is:

500 NPR ($4 USD) per person, per day for guides

400 NPR ($3 USD) per person, per day for porters

For larger groups, tip 10% of total tour cost to be split between all trekking staff

Average 500 NPR ($3.80) per day  (if using wifi every day)

PHONE/CAMERA BATTERY CHARGING

Power bank charging, money and atms on the everest base camp trek.

MONEY AND ATMs

You will pay for everything in cash on your Everest Base Camp trek. It is best to bring all the cash you need from Kathmandu , in Nepalese rupees . There are ATMs in Lukla and Namche Bazaar, but we advise you to think of these as emergency ATMs only and not to rely upon them. It’s a good idea to have a mixture of large and small bills, as guesthouses, shops, and bakeries don’t always have change.

ATMs in Nepal have maximum withdrawal limits (usually 35,000 NPR) and your bank card is also likely to have a max daily withdrawal limit . Be sure to plan ahead and start withdrawing cash a few days in advance. If this is not possible, for example you plan to depart for Lukla soon after arriving in Nepal, you will need to have enough foreign currency (USD is best) to exchange for Nepalese rupees.

If you are trekking independently you will need to carry quite a lot of cash. You will need less cash if you choose an inclusive trekking package as your guide will pay for accommodation and food during the trek, but you will still need enough to cover daily expenses such as hot showers, snacks, and device charging. You should also ensure you have enough cash to tip your guide and porter at the end of the trek, as one or both may not be returning with you to Kathmandu.

PLAN YOUR JOURNEY ON THIS CLASSIC NEPAL TREK

WHAT TO PACK FOR THE EVEREST BASE CAMP TREK

WHAT TO PACK

Everything you need for your Everest Base Camp trek is covered in our dedicated packing guide, What To Pack For Trekking in Nepal , so be sure to check this out for a complete rundown. You can also download our Nepal Packing List , a useful online or printable checklist for your trek.

In a nutshell, you will need layers suitable for trekking in warm and cold conditions and dry clothes for the evening, gear which you will use on the trail and at your guesthouse, any relevant electronics , hygiene and first aid items, and a few essentials such as cash , emergency contact details , your travel insurance documents, and your passport . We would highly recommend carrying microspikes (crampons) for crossing the icy glacier at Cho La, and in case you encounter any other snow or ice during the trek.

If you arrive in Nepal without the appropriate gear for trekking, you can buy and/or rent everything you need in Kathmandu (either fake or genuine items). Some trekking agencies provide gear free of charge to clients. Himalayan Masters , for example, provide sleeping bags, down jackets, trekking poles, water bottles, purification tablets, caps, T-Shirts, and a duffel bag if you’re trekking with a porter.

There are also lots of trekking shops in both Lukla and Namche Bazaar , with others dotted along the trail in various smaller villages. You can buy genuine gear from the likes of Icebreaker, Osprey, and Black Diamond at Sherpa Adventure Gear stores in Namche. There is also a branch of The North Face in Namche. Most other shops sell counterfeit/cheap gear.

You can leave any excess luggage at your hotel in Kathmandu and pick it up when you return from your trek.

WHAT TO PACK FOR YOUR TREK

Download our handy Nepal packing list to print or fill in digitally using a PDF reader

ALTITUDE AWARENESS AND AMS

Acute Mountain Sickness (AMS) , also commonly referred to as Altitude Sickness, can affect people at heights of around 2500 m and above . It can affect anyone regardless of age, physical fitness, or other factors. The higher you go the less oxygen there is, and it takes time for your body to adjust. Symptoms of AMS, such as headaches, nausea, vomiting, dizziness, fatigue or loss of appetite, can occur when your body is not properly acclimatised to being at a particular altitude.

The highest sleeping altitude on the Everest Base Camp trek is at Gorak Shep (5160 m). The highest point you are likely to trek to is Kala Patthar (5611 m) . These altitudes are considered ‘ very high altitude ’ in trekking terms.

AMS can develop into the life-threatening conditions of HACE or HAPE, therefore symptoms of AMS should never be ignored. Read up on the causes, symptoms, and treatments for AMS prior to your trek – it could save your life or that of a fellow trekker! We have found the altitude.org website helpful, along with the PDF booklet about Travel at High Altitude (available in a number of languages) produced by Medex . A number of other medical websites, such as the NHS , are also good resources.

In a nutshell, the best way to avoid developing AMS (or the life-threatening conditions of HACE or HAPE) is to follow medically advised best-practices . This includes ascending slowly, sleeping no more than 300 – 500 metres higher than the previous night, taking a rest day for every 1000 metres ascended above 2500 m, staying well hydrated by drinking lots of water, and going on acclimatisation hikes where you can climb high but return to sleep at a lower altitude.

Ascending at the correct rate and doing acclimatisation hikes like this one (Nangkartshang) will help your body adjust to high altitude properly

Ascending slowly and doing acclimatisation day hikes like this one (Nangkartshang) will help your body adjust to high altitude properly

If you develop AMS symptoms, do not ascend any higher. Rest, drink water, eat something, take paracetamol and ibuprofen to help with the pain, and assess whether your condition is worsening or improving. If it is worsening, you should descend to a lower altitude immediately. If it is improving or staying the same, rest at the same altitude for a night and allow your body more time to acclimatise before ascending.

Acetazolamide (Diamox) is a tablet that can be taken as a preventative to AMS, or as a treatment to help reduce the symptoms. It helps to speed up the acclimatisation process by causing you to breathe deeper and faster, resulting in higher oxygen concentrations in the body. It usually comes in tablets of 250 mg and the dosage is 125 mg twice a day. You can speak to a medical professional prior to your trip about taking Acetazolamide (Diamox). It is available to purchase over the counter at pharmacies in Kathmandu and trekking guides will often carry it in their first aid kit. Common side effects of taking Acetazolamide (Diamox) are tingling fingers, lips, and/or feet.

Note that many guides and locals will advise you to eat garlic soup as a remedy to AMS, but there is no medical evidence to support this notion.

TRAVEL INSURANCE FOR TREKKING IN NEPAL

You will have the chance to trek up to 5611 m on the Everest Base Camp trek. Trekking to this altitude is NOT automatically covered by most travel insurance providers , but you should be able to pay extra for an add-on ‘activity pack’ or such like which will cover you for trekking at such heights. When choosing your travel insurance policy, it’s also wise to ensure you have Search and Rescue cover and Medical Evacuation cover included.

Always check the inclusions and exclusions of your policy carefully. Some travel insurance providers have specific exclusions or conditions when it comes to trekking in Nepal. For example, the excess for helicopter evacuation may be considerably higher for Nepal than elsewhere. This is due in part to a scam in recent years whereby trekkers who become ill are pressured or encouraged to fly out of the mountains by helicopter for medical attention, with unscrupulous guides, helicopter companies, doctors, and even some trekkers themselves, profiting from the scam.

You should also make a note of the correct procedure for medical emergencies and the insurance company emergency contact number. Add this information to your phone, and keep a written copy with you while trekking.

Whether you are currently in your home country or are already travelling, two travel insurance policy providers that can cover you for trekking in Nepal are World Nomads (for residents of 140+ countries) and True Traveller (for UK and EEA residents only). We have purchased travel insurance policies from both of these companies on numerous occasions and have found their policies to be comprehensive, and their online claims and extension processes straightforward.

If you still need to organise your travel insurance, we’d suggest getting a quote from each to see which suits you best.

Click the links below to get a quote

Click the links to get a quote.

It’s possible to travel overland from India to Nepal, crossing the border at Sunauli. The route and details are described in this post on Seat 61 .

The easiest way to get to Nepal is by flying and this is how the vast majority of people arrive. A number of different airlines operate flights to Nepal’s only international airport, Tribhuvan International Airport, on the outskirts of Kathmandu. There are very few long distance direct flights to Nepal, so you can expect to transfer somewhere in Asia or the Middle East, depending on your direction of travel.

It’s best to book your flights at the earliest possible opportunity . During busy times, such as the peak trekking seasons in spring and autumn, flights are often fully booked.

CHECK FLIGHT OPTIONS HERE

Arriving at kathmandu airport.

There is a money exchange booth next to the visa payment counter , prior to passing through immigration. There is an ATM next to the visa payment counter too, however it is unreliable. More ATMs are available after passing through immigration, but it’s best to have some cash with you just in case.

You can arrange a SIM from NCell or Nepal Telecom at arrivals , and SIM cards are also available from many small shops in Thamel.

AIRPORT TAXI

A taxi from the airport to Thamel costs approximately 800 – 1000 NPR ($6 – $7.50 USD) and takes between 15 – 30 minutes depending on traffic and the time of day. There are prepaid taxi counters at arrivals, or you can negotiate a fare with a taxi driver outside (there are no metered taxis). You need to pay cash .

PLAN YOUR TREK TO UPPER MUSTANG

Tourist visas are available on arrival at Tribhuvan International Airport and at all land border crossings that are open to foreign travellers .

While tourist visas on arrival are available for many foreign passport holders, citizens of some countries are required to get a visa prior to arrival, while those from SAARC countries can get their visa free of charge.

See the Nepal Immigration website for more details.

NEPAL VISA ON ARRIVAL

There are three Nepal tourist visas available and three things you must have to get one on arrival:

• 15 Days – 30 USD
• 30 Days – 50 USD
• 90 Days – 125 USD

WHAT YOU NEED

• A passport valid for at least six months
• At least one blank page in your passport
• The visa fee in cash (US Dollars is best)

The Nepal tourist visa on arrival process is as follows:

• Go to the machines to the right as you enter the arrivals hall. You’ll need your passport details and hotel address . After filling in the required details on the screen, take a photo of the confirmation page on your phone (the printer doesn’t work).
• Next, you need to pay for your visa at the desk on the left as you enter the arrivals hall. You can show the confirmation on your phone. They want a cash payment for the visa. A sign indicates that a number of currencies are acceptable, including EUR, GBP, CAD, USD, AUD, JPY, KRW, AED, SGD, THB, MYR, CHF, DKK, QAD, SAR, CNY, HKD, KWD, and BHD. Note that they will NOT accept Bank of Scotland GBP notes, only Bank of England notes. You cannot pay in NPR. The sign says they accept card payments, but they will refuse and advise you that you must pay cash. If you insist hard enough, then they’ll send you to the desk on the far left to pay at a card machine with a $1 surcharge. The machine can be temperamental and the payment may fail to go through a few times. Also, it’s treated as a cash advance from your credit card, not a transaction, so you’ll probably be charged a cash withdrawal fee by your credit card company. After paying for your visa you’ll get a receipt .
• Take the receipt of visa payment, your passport , and boarding pass for your flight into Kathmandu to the immigration desk and get stamped through.

RECOMMENDED KATHMANDU ACCOMMODATION

Thamel is the main tourist hub in Kathmandu , with plenty of restaurants, bars, shops, and services aimed at trekkers. Here are some recommendations for accommodation before and after your Everest Base Camp trek, with something to suit all budgets.

Flock Hostel | Dorm and Private rooms, modern design, close to Thamel, rooftop bar and terrace, restaurant

Zostel Kathmandu | Dorm and Private rooms, terrace, bar, restaurant, close to Thamel

Flying Yak | Dorm and Private rooms, modern design, central Thamel, bar, terrace  

Yakety Yak | Dorm and Private rooms, sleek modern design, rooftop terrace, bar, restaurant, central Thamel

Bag Packer’s Lodge | Budget private rooms with shared or private bathroom, rooftop terrace, restaurant, central Thamel location

9ine Thamel | Sleek minimalist design, central Thamel, excellent restaurant 

Nomad Hotel | Tasteful modern design, short walk from Thamel, restaurant and terrace

Oasis Kathmandu Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor

Kathmandu Aagantuk Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor, some rooms with balconies

Hotel Roadhouse | Stylish Modern design with heritage feel, central Thamel, popular restaurant on ground floor

Dalai-La | Central Thamel, courtyard restaurant, artistic Nepali design

Hotel Thamel House | Classic heritage style with lots of brick and wood, leafy courtyard restaurant, central Thamel

Kathmandu Marriott Hotel | Sleek and minimal design, walking distance to Thamel, Nimsdai store on-site

Aloft Kathmandu |  Modern design, Thamel location

Baber Mahal Vilas – The Heritage Hotel | Heritage boutique hotel invoking a range of historic styles 

The Dwarika’s Hotel | 5* luxury heritage style hotel, half-way between airport and Thamel

SEE MORE KATHMANDU ACCOMMODATION HERE

Everest base camp trek maps, guidebooks and apps.

MAPS, GUIDEBOOKS AND APPS

You can easily pick up trekking maps of the Khumbu region in Thamel, Kathmandu, with many shops selling them. Check that your map covers the full Everest Base Camp route, plus the section to the south as far as Salleri if you’re planning to travel overland to Lukla (or plans change at the last minute and you need to trek instead of fly!).

Good guidebooks for the Everest Base Camp trek specifically, and the Khumbu region and Nepal in general, include A Trekking Guide to Everest: Everest Base Camp, Gokyo Lakes, Thame Valley, Three High Passes, Classic Everest, Arun Valley by Sian Pritchard-Jones and Bob Gibbons (available in paperback or kindle), Cicerone’s Trekking Everest: Base Camp, Kala Patar and Other Trekking Routes in Nepal and Tibet , Lonely Planet’s Nepal Guide , the Lonely Planet Trekking in the Nepal Himalaya guide, and The Rough Guide to Nepal .

We would also suggest having a mapping app on your phone that can be used offline . Our favourite is Organic Maps ( iOS / Android ) (very similar to Maps.me, but with less ads) which is easy to use and has a straightforward interface. You can download maps for the area beforehand and use it offline with the GPS on your phone. Our Everest Base Camp Trekking E-Map includes a KML file with the various routes and all relevant places pinned, which can be imported to Organic Maps or Maps.Me for easy navigation and planning.

We also use the Gaia GPS app ( iOS / Android ) when we want more detailed topographical info, ensuring that we’ve downloaded the relevant map region online in advance. Again, our Everest Base Camp Trekking E-Map includes a GPX file download of the routes and key places, which can be imported directly into your app.

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Kim and Del Hogg

If you’ve found this guide helpful, please consider leaving us a small tip.

Your support is greatly appreciated and helps cover the costs of running this blog.

That’s it for our guide to the Everest Base Camp trek. We hope you found it useful. If you’ve any thoughts or experiences to share, or any questions about this trek, drop them in the comments below.

ORGANISE YOUR TRIP

Still not sorted your travel insurance it’s not too late get a quote now, liked this guide pin it for later, 3 leave a reply.

Wow, there is nobody ever who even talks about the Sherpa Porters in the region. Exactly, the porters have difficulty in getting the right accommodation and good food. I really love the way it has been explained in this guide. They should be paid more and they should have as good facilities as the guides. They are superhumans.

Thanks Naresh, we were happy to highlight this issue. Ultimately, porters do a valuable job and we believe that both they and trekking guides should be well treated and provided for.

This guide is truly the most comprehensive and accurate I have come across in over 30 years! Still I would like to make a few comments: – about guides and trek packages: some guides want to have total control and not just act as helpers and fixers. Getting a trek package which does not include food and lodgings helps in this regard, as you as the paying client are responsible to pick the lodge to the stay at and also can eat anything from the menu, or nothing in some cases, without the guide having anything to say about it. …  Read more »

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Trek To The Clouds

The Ultimate Guide: Best Everest Base Camp Trek Company

Are you dreaming of trekking to Everest Base Camp but feeling overwhelmed by the sheer number of companies offering this adventure? Fear not, as we have created the ultimate guide to help you choose the best Everest Base Camp trek company. We understand that choosing the right company is crucial to ensure your safety, comfort, and overall experience. With so many options available, it can be challenging to navigate through the various packages, itineraries, and prices.

Our guide will walk you through the essential factors to consider when selecting a trekking company, such as its reputation, experience, safety measures, and environmental responsibility. We will also provide you with a list of recommended companies that have a proven track record of delivering exceptional trekking experiences. So, whether you are an experienced trekker or a first-timer, our guide will help you make an informed decision to ensure that your Everest Base Camp trek is a once-in-a-lifetime adventure.

Table of Contents

Importance of choosing the right trekking company

Trekking to Everest Base Camp is a challenging adventure that requires proper planning, preparation, and support. Choosing the right trekking company is crucial to ensure that you have a safe, comfortable, and enjoyable experience. A reputable and experienced trekking company will provide you with all the necessary support and resources, including trained guides, porters, accommodation, meals, and equipment.

On the other hand, a substandard trekking company may compromise your safety, comfort, and overall experience. They may employ untrained guides, use substandard equipment, provide inadequate accommodation and meals, and fail to follow safety protocols and environmental guidelines. Therefore, it is essential to do proper research and choose a trekking company that has a proven track record of delivering exceptional trekking experiences.

Factors to consider while choosing the best Everest Base Camp trek company

Choosing the best Everest Base Camp trek company can be a daunting task, especially if you are a first-timer. There are several factors that you should consider when selecting a trekking company to ensure that you have a safe, comfortable, and enjoyable experience. Here are the key factors to keep in mind:

Reputation and experience of the trekking company

The reputation and experience of the trekking company are essential factors to consider when selecting a trekking company. A reputable and experienced company will have a proven track record of delivering exceptional trekking experiences. You can check the company’s reputation by reading online reviews, testimonials, and ratings. You can also ask for recommendations from friends, family, or colleagues who have previously trekked to Everest Base Camp. Read about CoreTreks here.

Trek itinerary and services provided

The trek itinerary and services provided by the trekking company are crucial factors to consider. You should choose a company that offers a well-planned itinerary that includes enough rest days, acclimatization, and sightseeing. The company should also provide essential services such as accommodation, meals, transportation, and equipment. You should also check if the company provides additional services such as medical support, emergency evacuation, and travel insurance.

Safety protocols and measures

Safety is a top priority when trekking to Everest Base Camp . Therefore, you should choose a trekking company that follows strict safety protocols and measures. The company should have trained and experienced guides who are knowledgeable about the trail and can handle emergencies. The company should also provide adequate equipment such as trekking poles, crampons, and helmets. You should also check if the company follows environmental guidelines and practices responsible tourism.

Guide and Porter services

The guide and porter services provided by the trekking company are crucial to ensure your safety, comfort, and overall experience. You should choose a company that employs trained and experienced guides who can communicate effectively and provide valuable insights about the trail, culture, and history. The company should also provide porters who can carry your luggage and equipment , allowing you to trek comfortably.

Accommodation and meal options

Accommodation and meal options are crucial factors to consider when choosing a trekking company. The company should provide comfortable and hygienic accommodation that includes basic amenities such as hot water, electricity, and Wi-Fi. The company should also provide nutritious and delicious meals that cater to your dietary requirements and preferences.

Pricing and inclusions

Pricing and inclusions are essential factors to consider when selecting a trekking company. You should choose a company that offers competitive pricing without compromising on quality and safety. The company should provide a clear breakdown of the costs and inclusions, including accommodation, meals, transportation, guides, porters, and equipment. You should also check if the company offers any discounts or special offers. Read more about Everest Base Camp Trek Cost Breakdown .

Reviews and testimonials

Reading reviews and testimonials from previous clients can provide valuable insights into the quality and reliability of the trekking company. You can check online review platforms such as TripAdvisor , Google, and Facebook to read reviews and ratings. You can also check the company’s website for client testimonials and case studies.

How to book your Everest Base Camp trek with the best company

Booking your Everest Base Camp trek with the best company requires proper planning and preparation. Here are the steps to follow:

• Research and shortlist trekking companies based on the factors mentioned above.
• Contact the companies and ask for detailed information about their services, prices, and inclusions.
• Read reviews and testimonials from previous clients to assess the company’s reputation and reliability.
• Choose the company that best meets your requirements and budget.
• Book your trek and pay the deposit to secure your spot.
• Prepare for your trek by training, getting the necessary vaccinations and permits , and packing the right gear.
• Enjoy your once-in-a-lifetime adventure to Everest Base Camp with the best company.

Trekking to Everest Base Camp is an adventure of a lifetime that requires proper planning, preparation, and support. Choosing the best Everest Base Camp trek company is crucial to ensure that you have a safe, comfortable, and enjoyable experience. You should consider factors such as the company’s reputation, experience, safety protocols, guide and porter services, accommodation and meal options, pricing and inclusions, and reviews and testimonials. By following the steps mentioned above, you can book your Everest Base Camp trek with the best company and enjoy an unforgettable adventure that will stay with you for a lifetime.

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Quality Accommodations:  Consider selecting top-notch hotels in the city and opting for exceptional lodges throughout your journey to ensure an unparalleled trekking experience. Prioritize ample rest and quality sleep to enhance your overall enjoyment of the trek.

Hygienic Meals: Your well-being is our priority. We offer abundant and hygienic meals, allowing you to choose from the lodge menu based on your preferences. Unlike other companies, we don't limit your choices. Our Sherpa guides ensure a personalized dining experience, providing unlimited food and hot drinks to keep your energy levels high throughout the trek. We understand the importance of good food and ample rest for a memorable Everest Base Camp adventure.

Well-designed Itinerary: Ensure a well-designed itinerary by incorporating a rest day in Kathmandu before the trek and allocating a contingency day at the trek's conclusion. These considerations are vital for the success of the Everest Base Camp trek.

Trustworthy Local Sherpa Guides: Our pride lies in offering reliable and honest Sherpa guides deeply connected to local culture and terrain. They ensure your safety and provide valuable insights throughout the trek. As a Sherpa-owned company, we boast the most reliable Sherpa guides for the Everest Base Camp Trek.

Joining a Real Sherpa Company:  Joining the best Sherpa company is crucial for a successful Everest Base Camp trek. It is essential to connect with a reliable company led by authentic local Sherpas who have extensive experience in organizing such treks.

Crafting a Flexible and Tailored Itinerary: The cornerstone of a successful Everest Base Camp trek lies in an adaptable and personalized itinerary. This approach provides peace of mind and the flexibility needed to accommodate factors such as illness, weather changes, or unexpected challenges.

Prioritizing Personalized Service: Above all, the key to a safe and enjoyable trek rests on the provision of personalized service. Given the demanding nature of the EBC journey, a meticulously designed plan, thorough preparation, and dedicated guidance from a Sherpa are imperative. Opting for personalized service within a small group stands as the optimal strategy to ensure not just enjoyment but also the triumph of a memorable trek. As Sherpas are recognized for their flexibility, honesty, and reliability, opting for a genuine local Sherpa company ensures the best service for the EBC trek.

Mountain Sherpa Trekking is a local Sherpa company with over 25 years of experience organizing the Everest Base Camp trek. Our commitment is to provide a superior trekking experience with personalized service and the finest Sherpa guides. Our carefully crafted trek itineraries are designed with flexibility and customization in mind, ensuring an unforgettable journey. Join us for quality service and a truly memorable trekking experience.

What factors contribute to Mountain Sherpa Trekking being a leading and best Sherpa Company in Nepal?

Here are the top 7 reasons that make Mountain Sherpa the best Everest Base Camp trek company

01: Mountain Sherpa Trekking contributes to community welfare and demonstrates a commitment to societal well-being

Mountain Sherpa Trekking, as a responsible Sherpa company, actively supports community welfare through the Mountain Sherpa Foundation . We allocate up to 15% of our annual revenue to MSF Nepal's projects, including school maintenance, educational supplies for remote areas, and essential medical equipment for health posts in the lower Everest region. Our key initiative involves granting scholarships to 140 underprivileged students from Mapya Dudhkoshi Rural Municipality, providing educational opportunities and empowering them to pursue their dreams.

02. Is it possible to speak directly with the owner?

An ethical and best trekking company will always let you communicate with a real person. If you are frequently redirected with automated replies and form emails, start looking for someone else. If you do reach a person, but the staff don’t know their work and can’t easily clarify what they do to practice ethical tourism, it’s also time to move on. You should also be able to simply speak with the owner. Ask challenging questions and measure whether or not you’re receiving agreeable responses. If the person you’re speaking with avoids the tough queries or gives you vague responses, think trekking with someone else.

03.What is the company's policy on sustainability and eco-consciousness?

Tourism produces a huge impact on nature. Whether people leave behind waste or deplete local natural resources, sustainability is somewhat each ethical trekking company should address. Ask your trekking company what they do to decrease their environmental impact and how they address that effect on Sherpa communities. Think questioning issues about the company’s Leave No Trace plan, their use of single-use plastics, or how they run human waste. If the company has no ecological policy or vague answers, it’s time to ditch them.

04. Does the Company use local produce, local guides, and staff?

Ask your trekking and tour company where they source their food, guides, and staff. Also ask about the hotels and lodges they’re booking, the restaurants they’re using, and where their staff and guides live. A more ethical company will use as local staff as possible from the local area.

05. Are their reviews real?

Unethical trekking companies will fake reviews to boost their client appeal. Watch out for reviews that are very short and little in number. Only one review is a bad sign, but likewise, many reviews for a brand new company could sign fake reviews. Look for long, heartfelt reviews that include lots of details from the trip. If you’re unsure about the reviews, ask the company for former clients who would be willing to act as references. Most trekking companies should have at least a few customers who would be willing to talk with a potential client.

06. Do they respect their staff?

This is the toughest one to prove, but also the most significant quality of an ethical trekking company. Regarding respect for the staff relies on honesty from the company as well as the guides. Companies may lie about the salaries they pay and guides and staff may lie about what they receive to maintain their jobs. Unethical travel companies have a habit of not paying their employees, not paying them on time, or docking their pay for various reasons. The best way to tell if a company is not paying its employees honestly is to look at the price. If the trip appears very cheap, someone isn’t being paid fairly and food, gear, and transport may not be safe. Ethical trekking and tourism tend to be higher in cost because they do not misuse their staff or the community to lower their prices.

07. Why Ethical company employee Sherpa guides and Staff?

Yes, it has been scientifically verified that Sherpa’s generate 30 percent more power than normal humans at high elevation. Sherpa is known as a real hero for Everest. Sherpa holds most of the Mount Everest summit records including mountaineering without oxygen or the highest number of climbers. Each foreign mountaineer will experience at least a certain amount of altitude illnesses such as headache, blurred vision, nausea, and weakness. But it's never the case with Sherpa’s, they rarely experience any altitude sickness, even in such extreme weather conditions. Sherpa Risk their Lives for their Clients, they support their customers to reach their goals. They do all to make their customer's desires come true. From compromising their lives to setting up a tent and preparing food for their clients, they do everything to make their clients feel easy on their trip to Everest Base camp or any Treks and Mountaineering Journeys in Nepal.

Here are 17 reasons why book your Everest Base Camp trek Mountian Sherpa Trekking

• Over 25 years of Experience with the Best service guaranteed
• 100% Guaranteed Departures - Every single one of our departures is guaranteed.
• Easy booking process - Book by paying 25% by card online. Balance upon arrival.
• Giving back to the Community. We donate up to 15% of its annual revenue to Mountain Sherpa Foundation to build Schools and Hospital

• One to One consultation at your convenient time at any stage.
• Served 7000+ Happy trekkers & Climbers over 25 years.
• We are a family own Sherpa Tour operator and understand the needs at best.
• Quality run tours: Unlike most companies, the Mountain Sherpa Trekking guide will not control the food menu during your trek in Nepal, which means you can select any food from the lodge menu as per your taste.  
• Trek with an expert Local Sherpa Guide- Quality Service Guaranteed
• Our guides Act honestly, fairly, and professionally. They will be always punctual, reliable, honest, good sense of humor, friendly and caring.
• Our guides are extremely patient with those of you who are slower trekkers, which is the key to a successful trip in the Himalayas.
• Our guides will make sure that you get good quality lodge accommodation & enough hygienic food during your trekking in the Himalayas which is most important for a successful trip.

• Our Sherpa guides are Government certified and top-notch!
• Our guide will ensure that they understand what their duty of care is to their respected guests and will exercise it at all times.
• Your safety and enjoyable trip are always our priority. Our guide will make sure all of your party is properly acclimatized in the Himalayas before going higher.
• Our Sherpa guides are flexible when it comes to unexpected issues.
• Flexible itinerary with extra days

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The Nepal Trekking Company

Everest Base Camp Trekking

• Best season March to May and Sept to December.
• Fitness level Normal
• Maximum Altitude 5545 m at Kala Patthar View Point.
• Accomodation 3*** Accomodation in Kathmandu and normal accomodation in lodge / guest house during a trekking.
• Transportation Car and Domestic flight.
• Meals Breakfast in the city and Breakfast, Lunch and Dinner in a mountain.
• Tour type Private or group Join.
• Group Size 02 pax to 50 pax.
• Departure City Kathmandu.
• Difficulty Hard

Useful Info

Everest Base Camp Trekking is one of the most preferred trekking in Nepal. People all over the world loved to visit Nepal, especially Mt. Everest since the time Edmund Hillary and Tenzing Norgay Sherpa succeed in climbing the Mt. Everest in 1953. Everest’s frightening peak rises so high that the trekking to the base camp is still an adventure of the highest sort. The breathtaking scenery of this region with green dense forest, flora and fauna, high spectacular glaciers, and typical unique settlement of Sherpa people with their own culture and tradition is the most attractive thing that you can see here.

Our carefully created Everest Base Camp Trekking guarantees proper accommodation, allowing you to fully enjoy one of your most stunning adventures. You will stand face to face with Mt. Everest, which is also known as the “Goddess Mother of the Earth,” from the easily reached high-point of 18,513 foot Kala Patthar while on the Everest. On this journey of a lifetime, you’ll experience the base camp life of Mt. Everest climbers, wonder at the stunning views from Kala Patthar, trek to the Khumbu Icefall, and also engage yourself with the friendly Sherpa people of Nepal. Our trek to the base of Mount Everest will exceed your expectations. Everest Trekking trail leads you through the famous villages of Namche and Khumjung and Thyangboche that reflects the prominent Sherpa culture. We also ascents to Kala Patthar (5545m) from where our professional guides will point out the standard climbing routes to the summit. This mixture of outdoor adventure is a great way to experience the Himalayan Mountains – the world’s most remarkable mountains.

So to make your adventure remarkable come to The Nepal Trekking Company which will be your one stop solution. Our Everest Base Camp Trekking package includes all the facilities that you want during the trekking.

The Nepal Trekking company has almost a decade of experience in tour, trekking, and expedition.

From touring the historic cities of Kathmandu, Pokhara, and Lumbini in Nepal, gently exploring nature through birdwatching and hiking, to adventurous trips such as bungee jumping, trekking, or climbing, we have got you covered.

We have been rethinking, reshaping, developing, and conducting trips to Nepal, Tibet, Bhutan, and India. Once you sign up with us, you can sit back and have the time of your life.

We take care of everything from dealing with authorities and travel planning to safety measures. We strive to make your trip an unforgettable experience. If you are looking for similar trips,  Click Here :

Details Itinerary

You will be welcomed by our representatives there at the Airport upon your arrival at the Tribhuvan International Airport in Kathmandu. You will then be transferred to the Hotel where you will be briefed about the travel itinerary. Overnight stay at the Hotel.

On the second day of the itinerary package, you will be engaged in the sightseeing tour of the Kathmandu Valley. After finishing breakfast at the hotel in the morning, you will begin the sightseeing tour visiting the Durbar Squares of Kathmandu, Patan and Bhaktapur and enjoying the ancient art and architecture of the monuments. Likewise, the tourists can also visit the Pashupatinath Temple, Swyambhunath Temple and also the Bouddhanath Stupa which are important destinations for both Hindu and Buddhist pilgrims.

After having breakfast in the third morning, you will take 30 minutes of scenic flight from the Capital City of Kathmandu to the Tenzing- Hilary Airport of Lukla. Though the Airport is considered as one of the most dangerous Airports in the world, flight to Lukla will be full of adventure and thrill for the trekkers. The real trekking then starts from Lukla from where the trekkers start hiking from Lukla to the nearby village of Phakding.

The trail continues along the Dudh Koshi River the next day before climbing up the way through Himalayan Pine and Deodar, Cedar forests before the trekkers finally make it to Namche Bazaar. Namche Bazaar is the business and trading point for the Everest Region. Namche used to be and still is an important place for trade between the traders of Tibet and Nepal. Items like salt, dried meat and other consumable and grocery items are traded in Namche since many years.

The fourth day is allocated for acclimatization in Namche as acclimatization to the changing altitude and the environmental conditions is very important for the trekkers during the course of Everest trekking. A day of acclimatization and rest will help the trekkers prepare for the upcoming challenge in the trekking. Trekking experts suggest the trekkers to have mild walk on the day rather than having complete rest. In the afternoon, the visitors can stroll around the market area of Namche and then talk and converse with the local Sherpa people of Namche. If the trekkers are willing, they can also visit the Everest Hotel which is the Hotel situated in the largest altitude in the world. After that, you can return back to Namche and stay overnight there at a guesthouse.

After a day of acclimatization in Namche, the trekkers will then resume walking through the trail, enjoying the panoramic views of the mountain peaks like Thamserku, Mount Kantega and Mount Kusum Kangru. After a gentle descend, the trail then continually rises uphill before you coming across the stone gate built by Lamas that acts as the gateway to Tengboche. Tengboche is located at an altitude of 3860 meters allowing some of the best sunset views of Mount Everest.

The next morning, you will enjoy the spectacular views of the mountains and also observe the monastery in Tengboche. After having breakfast and spending some time there, the trekkers will then continue their walking journey towards Dingboche. On the way, you will cross past the forests of birch, conifers and Rhododendrons. By following the river to the North, the path goes through several walls chortens and peanuts along with the small villages. The trail also offers some of the best views of Mount Amadablam. After arriving at Dingboche, the trekkers can enjoy the natural beauty of the place and also the fields of barley, buckwheat, potatoes etc.

You will have the rest day today for your acclimatization. After a Himalayan breakfast with the admiring view of Abadablam and other peaks, you can climb a ridge to the north behind the village from where you can get the amazing views of Mt. Amadablam, Mt. Lhotse, Mt. Cho Yu, Mt. Makalu and other numerous peaks. Instead, you hike to Chukkung for acclimatization. You will have enough time to explore village and interact with the locals.

On the 9th day of the itinerary, you will continue your trip further uphill and make your way towards Lobuche. It will take around five hours for you to reach Lobuche which is located at around 5000 meters of altitude. While on the way to Lobuche, the trekkers will have to cross the frozen river in Thukla glacier and climb up the hill as they can view the magnificent vista of the Cholatse, Lobuche, Mount Nuptse and Mount Pumori.

The most important day of the itinerary comes on the tenth day when you will start the walking for the day from Lobuche, following the narrow trail in between the moraines of the glaciers, cross several mountain glaciers to reach the dry lake bed known as Gorak Shep. You will stop for lunch at the Gorak Shep and then continue your walk towards the Base Camp of the Mount Everest. In about couple of hours, you will reach the Base camp located at around 5400 meters of altitude. It is the best place to have the most amazing and complete view of the Mount Everest and also the other mountains. After exploring the Base Camp, you will then return back to Gorak Shep in the evening.

You will climb down from Gorak Shep the next day and will enjoy the day’s walking as the trekkers will be rewarded with spectacular views of Mount Everest and other surrounding mountains of the region. More gradual descent for few hours will lead us to Pheriche which is our destination for the day.

Today, the trail descends steeply down from Pheriche before crossing the suspension bridge over the Dudh Koshi River. From here, the trail becomes more plain and natural. Few more hours of walking along the forests of Rhododendron and Pine trees and crossing past the villages and settlement areas of the Sherpas, you will finally reach Namche Bazaar.

After having breakfast, you will have a casual stroll through series of ups and downs chasing the easy trail prior to crossing Dudh Koshi River over suspension bridge to eventually reach Lukla. After reaching the town Lukla, you will find a guesthouse and then stay rest of the time at the guesthouse resting and preparing for the flight next day.

On the tenth day of the itinerary, you will be taking a flight back to the Capital City of Kathmandu from Lukla. In around 30 minutes, you will reach the Capital city of Kathmandu and then be transferred to the Hotel.

It’s the last day of your stay in Nepal. As per your flight time, you will be transferred to the International Airport in Kathmandu from where you will board a flight back to your country or to your next favored destination.

Service Includes

• Airport pick up and drop off.
• 03 nights deluxe accommodation in Kathmandu with daily breakfast.
• Kathmandu city sightseeing with car and professional tour guide.
• Twin share / single / triple accommodation in lodge/tea house during the trek.
• Your mountain daily Meals Breakfast, Lunch and Dinner with cups of tea.
• Kathmandu to Lukla and Lukla to Kathmandu round trip flight ticket with airport tax (Guest and Guide).
• All necessary paper work and national park entry permits.
• All the necessary paper work and government tax.
• Trekker’s information Management System (TIMS) cards.
• 1 English speaking, government liscen holder,experienced and helpful guide, payed his salary, foods, accommodiations and insurance.
• 1 porter (for two guests), payed his salary, foods, accommodations and insurance. ( for single clients need to pay porter salary in Kathmandu office).
• Nepali Sim Cards, If Needed.
• Traditional Nepali dinner at Authentic Nepali restaurant with cultural shows.
• Everest Base Camp Trekking Map.
• Trip Achievement Certificate.
• Medical supplies.

Service Excludes

• Nepal entry visa fees.
• Kathmandu sightseeing entry permit.
• Personal travel insurances.
• Personal trekking equipment (sleeping bag,down jacket,trekking boots,sunglasses,sunscreen,gloves,trekking sticks).
• International air fairs and airport departure tax.
• lunch and dinner in the city.
• Bar and Beverages.
• Bottle of water, cold drinks and all the alcoholic drinks.
• Battery charge and internet / wifi.
• Hot shower.
• Tips for the trekking crews.

You can send your enquiry via the form below.

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• No Booking Fees
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“Bisarti Janey-ho!” My guide, Pasang, exclaimed for probably the tenth time that day. The Sherpa saying meant ‘slowly we go!’, and it was one of Pasang’s favorite sayings. I laughed. Yes, I was moving slowly. Slowly, behind a train of yaks, loaded down with colorful expedition duffels and climbing gear, making its way towards Everest Base Camp. Slowly, behind other trekkers whom I had shared meals with in the teahouses, swapping stories about adventures around the world. Slowly, with the towering peaks of the Himalayas above me. I mouthed their names as our guide Pasang pointed them out. Lobuche, Nuptse, Lhoste. One stood above the rest, and I knew that it had to be Mount Everest. Sagarmāthā Pasang said, meaning ‘Goddess of the Sky’ in Nepali. I strained my neck, taking in its full relief stretching impossibly high. In just one more day of trekking, we would be at its historic base camp.

Trekking to Everest Base Camp (EBC) is a challenging yet rewarding goal for dedicated hikers and adventurers. Read on for everything you need to know about trekking to EBC.

Why Hike to Everest Base Camp

The allure of the Himalayas (and specifically Everest) has drawn many to their spectacular peaks. The trek to Everest Base Camp is one of the most iconic in the region; it is a challenging but achievable goal for anyone to undertake. Many hikers and world travelers (myself included!) have it at the top of their bucket list, and for good reason.

The hike to Everest Base Camp combines all the elements of a good adventure. Breathtaking scenery abounds, from lush forests, picturesque river valleys, mountain passes adorned with prayer flags, and the peaks of the Himalayas towering above. Apart from the literally breathtaking views and high altitudes, the trail is also steeped in the rich culture of Tibetan Buddhism and the storied history of exploration and climbing expeditions.

What to Expect

Photo by colour comet on Unsplash

The trek to Everest Base Camp is a 65 miles (105 km) out-and-back trail, and most hikers will take around 10 to 14 days to travel to and from Base Camp. This trip length will allow you adequate time for acclimatizing at a relaxed pace. 

The trail begins in the relatively lush (though still high altitude!) river valleys of Lukla and Phakding, carrying hikers across suspension bridges adorned with prayer flags, before ascending through iconic villages in the Khumbu region of Namche Bazaar and Tengboche. Once past the Tengboche Monastery, a UNESCO World Heritage site at an altitude of 12,687 feet, you’ll get your first glimpse of Mt. Everest in the distance. The trail will take hikers through a glacial moraine, an ancient swath of rocks and ice deposited from the receding Khumbu Glacier. You’ll gain elevation slowly as you climb closer and closer to the heart of the Himalayas. Along the way, you will trek through Sherpa villages that dot the landscape, stopping for warm drinks and snacks and staying in rustic tea houses. 

We recommend taking at least 10 days to complete the trek to Everest Base Camp, but you can easily extend the trip. Once acclimatized, many hikers will continue on to other treks in the region such as Gyoko Lake or the Three Passes Trek.

Everest Base Camp Itinerary

Pre-trip: kathmandu.

As eager as you may be to get into the mountains, many hikers enjoy spending a few days in Kathmandu to recover from jet lag and experience Nepali culture. I particularly enjoyed seeing Buddhist monks conduct the Kora at the Boudhanath Stupa, exploring the temples of Bhaktapur, and getting lost in the maze of markets and bazaars of Kathmandu. 

Pro Tip: Before trekking, stock up on any last-minute outdoor gear or supplies in Thamel. This area is extremely visitor-friendly, and the many outdoor shops are a great place to cop knockoff down jackets and expedition gear. 

Day 1-3 : Lukla – Phakding – Namche

Photo by Prem Babu Moktan on Unsplash

The first few days of the trek are slow, allowing trekkers to acclimatize, stretch their legs, and enjoy being in the mountains. You’ll begin your trek by flying directly into the mountains to the small village of Lukla at 9380ft. Here, trekkers will meet their porters and guides, and spend the day acclimatizing to the altitude and exploring the town of Lukla.

The next day trekkers have the option of traveling a modest distance to Phakding, a small village along a picturesque river valley. Alternatively, you could challenge yourself to a longer hike ascending to Namche Bazaar, the gateway to the Himalayas at 11,286 feet. This portion of the trek ascends from the river valleys to the foot of the mountains, ascending steep hills and across staggeringly high suspension bridges.

Day 4-6: Namche – Tengboche – Dingboche

Photo by Sebastian Pena Lambarri on Unsplash

It is common for hikers to spend another day or two in Namche Bazaar to continue to acclimatize to the altitude. There are many trails around Namche that give spectacular views of the surrounding mountains, and trekking groups will hike one of these trails to continue to acclimatize. Namche, the largest town in the mountainous region, is the last place with robust tourist infrastructure like bakeries, internet cafes, bars, a theater, and even an Irish Pub. 

Once you’re reasonably acclimatized to the altitude in Namche, you’ll ascend higher. The trail here offers the first glimpses of the peaks in the Khumbu Valley like Ama Dablam, Lhotse, and Mt. Everest in the distance. You’ll spend the night in a small picturesque village of Tengboche, home of the iconic Tengboche monastery – a UNESCO World Heritage Site. The monastery is available for tours, and, depending on the season, you may be lucky to witness the monks in prayer.

The next day you’ll hike to the small village of Dingboche, which is further up the valley and the start of an ancient glacial moraine. You are truly in the heart of the mountains now. From here on out, you’ll be in the alpine for the remainder of the trek. 

Day 7–8: Dingboche – Lobuche

Like in Namche, many hikers will spend an extra day in Dingboche to acclimatize to the altitude of 14,100 feet, hiking the short viewpoint trails around the village. From Dingboche, the trail ascends further up the glacial moraine. You’ll ascend one of the most challenging climbs of the trek, but be rewarded with one of the most beautiful views imaginable, back down the valley that you had ascended the days prior. At the top is the Chukpi Lhara—a memorial for the Sherpas and climbers who have lost their lives on Everest and other mountains in the region. 

Once past Chkupi Lhara, you’ll be hiking alongside the Khumbu glacier all the way until Everest Base Camp. Here, the weather turns decidedly cold, and it’s common for blustery winds to blow off the peaks and down the glacier, turning the air frigid.

That night, you’ll stay in Lobuche, a small town wedged between two glaciers, sitting at the foot of Nuptse, a 26,000-foot mountain towering above. Here trekkers begin their push to EBC, so it’s especially important to be diligent about hydrating and eating well. At an altitude of over 16,000 feet, you are now higher than any mountain in the lower 48 states!

Day 8-10: Gorak Shep – Everest Base Camp – Kala Patar

Today is the day of your push to EBC. You’ll wake a bit earlier than normal to continue hiking along the moraine to Gorak Shep, a small, intermediary village. After taking a short lunch in Gorak Shep and refueling on tea, a few more hours will bring you to the destination you’ve worked so hard to reach—Everest Base Camp. Right at the foot of the mountain, you’ll see the camp that is home to thousands of climbers in the spring. Past the camp, you can see the fabled icefall that mountaineers ascend, and the impossibly high summit of Everest stretching above. After a few group photos and celebrations, you will return to Gorak Shep to stay for the night. 

The next day, trekkers will have the option of hiking Kala Patar, a small peak nearby for sunrise. Though the climb to 18,500 ft is challenging, the vantage from Kala Patar is unparalleled. Watching the sunrise over the tallest peaks in the world is often the highlight of the trek for many. 

Day 10-13: Pheriche, Namche, Lukla

From Gorak Shep or Kala Patar, hikers begin the long, gradual descent back to the luxuriously lower altitudes. It is not uncommon to trek from Kala Patar in the morning back to Pheriche, a small village at 14,000 feet in altitude, and then from Pheriche all the way to Namche, eclipsing many of the villages you may have stayed in during the ascent. Typically, celebrations will be held in Namche, and it is a great opportunity to revel in that experience that you and your fellow hikers have had together.

EBC: Know Before You Go

Trail culture.

Many may view the Everest Base Camp Trek as being a remote journey full of solitude, but this is actually far from the truth. Instead, part of what makes the Everest Base Camp Trek so memorable is the people that you will meet along the way including Sherpas, porters, and other hikers. It is common to form hiking ‘bubbles,’ and as you move towards EBC, so too will other groups with whom you’ll cross paths. It is common to celebrate with others in the teahouses, share conversations over meals, and meet hikers from all over the world.

Additionally, it is highly recommended to learn about the Sherpa and porter cultures, and spend time with your guide (if you choose to hire one) to learn about their lives. All the Nepali people that you will encounter are friendly beyond measure and quick to smile. ‘Sherpa’ denotes a caste of Nepali people (ethnic group), whereas porter describes their job. Porters are often from all over Nepal or even other neighboring countries.

There are two common times of year to trek to Everest Base Camp: the spring and the fall. Spring is ideal as it lands before the seasonal monsoons. This is also when most major climbing expeditions are held, so you’ll be sharing the trail with climbers, Sherpas, and porters readying themselves for their expeditions.

In contrast, the fall is often a little quieter on the trail, with fewer climbers but more hikers. Many of the locals say that the Fall is a better time for photography and to truly get the most spectacular views. The snow-capped peaks offer dramatic contrasts with the barren valleys, and the air is clearer of pollutants after months of rain and snow.

No matter which season you go, the weather in the mountains is always unpredictable and varied, especially at higher altitudes. The sun can be quite strong during the day, however, you may also experience blowing wind, rain, and snowstorms as you ascend higher along the trek. The nights can be cold, and heating is limited in the teahouses. Expect to wear t-shirts and pants in the valleys, and full down jackets and thermal layers in the mountains. 

WHERE TO STAY

Most hikers choose to stay in the many teahouses along the route, which are very well established to cater to hikers on their way to Everest Base Camp. The teahouses vary in services and comforts, but most have private rooms with two single beds (which you can push together if you’re traveling with a partner), communal dining rooms, and modest bathrooms (not always Western-style!) Sometimes, you’ll get the occasional shower. The tea houses also offer food for hikers with comically extensive menus, from chow mein, lasagna, pizza, and burgers to local favorites like Momos and Dal Bhat. Generally, the further along the trek and higher in altitude you go, the more rustic the tea houses and food options become.

Camping is possible, but not often done. Some guided groups will choose to camp in tents that are carried ahead by the porters and set up next to the teahouses.

PRO-TIP: Dal Bhat, a mixture of curried lentils and rice is a staple food for the Sherpa people, and is cooked in large quantities in each tea house. Ordering Dal Bhat in the teahouses often means bottomless refills, so eat up!

WHAT TO BRING

What to pack will depend heavily on if you choose to go guided or unguided. If the latter, treat the Everest Base Camp trek like any remote backpacking trip, with adequate warm clothing, a large backpack, four-season tent , sleeping bag, and personal toiletries.

If you trek as part of a group, we recommend you pack a medium-sized duffel for your porter to carry ahead each day, and then carry a light daypack for yourself with everything you need for a day of hiking. Though your porter will carry your overnight pack, it is recommended to pack as light as possible to lighten their load. 

It is also recommended to bring a small number of Nepali Rupees with you on the trek, as there are small convenience stores along the way to purchase snacks, refreshments, trinkets, and other small items you may have forgotten.

GUIDED OR INDEPENDENT?

There are various options to trek to Everest Base Camp to suit all hiking styles. Due to the unique challenges of the trek such as remoteness, language barriers, and altitude, most will choose to go with a guided group as well as porters. Guides are an invaluable source of information, fun to be around, and always keep a watchful eye in case you need assistance or an emergency arises. 

Wildland Trekking offers a 17-day Everest Base Camp Trek that includes acclimatization days, transportation, meals, and accommodations. 

Alternatively, do not let the guided groups dissuade you from trekking independently—just be aware of the challenges there are to this. You will have to carry all of your own equipment, and you’re hiking at altitude. Take some time to learn about acclimatizing so you don’t get into trouble when you get into higher elevations. Additionally, you’ll need to secure accommodations in tea houses, which can often be full of other hikers or guided groups that have pre-arranged their stays. Camping is not recommended for self-guided treks.

Wildland Trekking Guided Hiking Adventures

Wildland ADVENTURE TOURS

GUIDED BACKPACKING ADVENTURES : these are for people interested in an authentic wilderness adventures away from roads and crowds.

PORTERED TRIPS : on these innovative trips, guests hike with light day packs and camp in stunning backcountry locations.

INN-BASED HIKING TOURS : these tours are all-inclusive hiking packages with lodging, amazing daily hikes, expert guides, meals, transportation and more!

CAMPING TOURS : camping-based hiking packages provide all-around hiking experiences of of premier destinations on wonderful outdoor vacations.

LLAMA TREKS : unique, wilderness-based hiking/camping adventures on which our friendly llama trail companions carry the bulk of the gear and supplies.

About Eric De Paoli

Eric is a freelance writer, photographer, and outdoors professional based in Squamish, British Columbia. Whether leading environmental education seminars, protecting natural resources as a park ranger, or creating writing and photography from his time outdoors, he is constantly inspired to better understand the relationships between people, place, and the environment. Nowadays, he is passionate about using communication tools to inspire others to engage and connect with the outdoors. When not working, you can find him trail running or backcountry skiing with his adventure-pup Neve by his side.

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Base Camp Trek Everest

Join us on an extraordinary 14-day Everest Base Camp trek, a journey to the foot of the world’s highest mountain. Guided by experienced  Sherpa guides , you’ll explore the breathtaking landscapes of the  Sagarmatha National Park , a UNESCO World Heritage site, and explore the rich culture of the Sherpa people.

Rising 5,364 meters above sea level, the  Everest Base Camp  is a dream destination for trekkers and mountaineers worldwide. Whether you’ve been to  Nepal  before or this is just your first high-altitude trek, we’ll support you throughout the entire journey, ensuring a safe and unforgettable experience.

From the bustling markets of  Kathmandu  to the tranquil monastery of  Tengboche , our trekking experience offers a unique blend of adventure and spiritual discovery. Look up to the awe-inspiring peaks of  Mt. Everest, Lhotse, and Ama Dablam , and experience Nepal’s landscape in its purest form.

We’re ready! Are you?

Your ticket to the spiritually-freeing EBC trek

Our Everest Base Camp Trek spans  14 unforgettable days  of adventure, exploration, and cultural discovery. The journey begins with your arrival in Kathmandu, followed by 12 days of trekking through the heart of the Everest region, and concludes with a day of departure from the Nepalese capital.

In addition to the essentials, our  14-day program  is thoughtfully designed to include proper acclimatization stops, ensuring a safe and enjoyable trek. From the bustling streets of Kathmandu to the tranquil heights of Kala Patthar, every detail is taken care of. The price you see encompasses all aspects of the trek, minimizing the possibility of extra costs and allowing you to focus on the adventure that awaits.

• Full-board accommodation:  Enjoy comfortable stays in the best mountain lodges, with all meals provided during the trek.
• Flight tickets:  Round-trip flights from Kathmandu to Lukla are included, connecting you to the heart of the Everest region.
• Expert guidance:  Navigate the trails with confidence under the direction of our government-licensed, English-speaking guides.
• Thoughtful trip design:  Experience all the highlights with a carefully planned itinerary, including proper acclimatization stops.
• All required permits:  We handle all necessary paperwork, including Sagarmatha National Park entrance fees and TIMS cards.
• Dedicated porter service:  A dedicated porter for every two trekkers, carrying up to 15 kg, ensures a smooth trekking experience.
• Safety: Travel with peace of mind knowing that rescue arrangements and insurance are taken care of.
• 24-hour support:  Our team is always available, ready to assist you at any hour, ensuring a safe and enjoyable journey.

Why should I go on the Everest Base Camp trek?

Considering the Everest Base Camp trek? It’s a choice many adventurers make for good reasons. From stunning landscapes to unique cultural experiences, this trek offers something for everyone. Here are five solid reasons why you might want to take on this challenge:

• Unparalleled Views:  Experience breathtaking vistas of the world’s highest peaks, including Mt. Everest, Lhotse, and Cho Oyu, from unique vantage points like Kala Patthar.
• Cultural Immersion:  Engage with the rich Sherpa culture, visit ancient monasteries, and learn about the traditions and lifestyle of the people who call the Himalayas home.
• Physical Challenge:  Embrace the thrill of high-altitude trekking, navigating rugged terrains, and crossing suspension bridges, all while achieving a remarkable physical feat.
• Natural Beauty:  Explore the diverse landscapes of Sagarmatha National Park, from lush forests to glacial moraines, and encounter rare wildlife like the snow leopard and red panda.
• Spiritual Connection:  Find inner peace and spiritual connection as you trek through sacred lands, meditate in tranquil monasteries, and reflect on the grandeur of nature’s beauty.

EXPERT LOCAL GUIDES

Hassle-free, trusted by many, unbeatable support, things to know.

You can book your flight with airlines such as Malaysian Air, Qatar Airways, Fly Dubai, Air Arabia, Turkish Airlines, Thai Lion Air, and Indian airlines such as Air India and Vista Air. If you are traveling through Bangkok, Dubai, and Malaysia, you can connect with Nepal Airlines (RA).

All foreigners need a visa to enter Nepal. Visas are available on arrival at Kathmandu airport or any entry point of Nepal. To obtain a visa, you need to have a passport that is valid for at least six months. For more information on visa requirements, visit  https://nepaliport.immigration.gov.np/ . Visa fees on arrival are:

15 days – $30

30 days – $50

90 days – $125

The trek is considered challenging and physically demanding due to the altitude and rugged terrain. It is recommended for individuals who are in good physical condition and have some prior hiking experience.

The best time to go on the trek is from September to November and from March to May. The weather is generally clear and stable during these months, providing good visibility of the mountains.

Accommodation during the trek is mainly in teahouses or lodges. These are simple, basic accommodations with shared bathrooms. Some teahouses may have electricity and hot water, but this is not guaranteed.

During the trek, you will have three meals per day: breakfast, lunch, and dinner. Meals will be served at various teahouses and will include options such as pizza, noodles, dumplings, sandwiches, Dal Bhat, porridges, bakery items, coffee, and tea. Drinking water is also readily available during trekking days.

During peak travel seasons such as spring and pre-winter, Lukla flights may take off from Manthali Airport in Ramechap. This is done to avoid congestion at Kathmandu Airport. The Lukla airport is the busiest among the STOL runways operated from Kathmandu, and to avoid congestion at the airport and limit the load, all flights to Lukla may be redirected to Ramechap for smooth operation.

You should pack warm clothing, hiking boots, a sleeping bag, a down jacket, a waterproof jacket, a hat, gloves, a headlamp, a water bottle, a first aid kit, toiletries, and personal medications. It is also recommended to bring a portable charger and a power bank to charge your electronic devices. A full list of required trekking gear can be found in our extensive guide to trekking the EBC trek .

Ready for the time of your life?

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Everest Base Camp Trek – A complete Guide

For Everest Base Camp Trek, take a short spooky flight above the mountain hill to Lukla, and follow the footsteps of legendary trekkers and climbers to achieve this uniquely distinctive and iconic adventure journey.

Everest Base Camp Trek Facts

• Required Trip Duration : 12 days
• Trek Difficulty: Moderate
• Highest Altitude : 5545m (Kalapathar viewpoint)
• Distance : 120 km/75 miles
• Accommodation: Teahouse
• Guide and Porter: Both are not mandatory. You can go independently or can hire a guide and porter to support you and make your trip easy and joyful
• Required permits: Local government tax and Sagarmatha National Park Permit
• Best Time to Trek to EBC : March to May(Spring) and September to November(Autumn)
• Start and End Point: Kathmandu to Kathmandu

Highlights of EBC Trek

• Explore lifestyles and culture of Local sherpa communities
• Astounding mountain views of Towering peaks including the highest Mt Everest (8848m), Lhotse (8,516m), Makalu (8,463m), and Cho Oyo (8,201m)
• Explore Sagarmatha National Park, Mani wall, Gompas, Prayers flags, Prayers wheels, and high suspension bridges
• Visit Ancient Tengboche Monastery – the biggest monastery in the region
• Highest glacier on Earth – Khumbu Glacier
• Diversity of flora and fauna along with wildlife – Colorful Pheasants, Musk Deer, Himalayan Thar, and Snow Leopard

Everest Base Camp Trek Overview

Everest Base Camp Trek has been a goal of thousands of novice, independent and anxious trekkers all around the world. Here you can get the genuine and honest facts of this trek before you come to achieve it. So, feel easy to ask if you have any queries regarding this trek.

In this article, you’ll get general ideas of the overview of Everest Base Camp Trek along with itinerary, health requirements, packing list, permits, and frequently asked questions. Indeed, this article is especially for backpackers who want to trek to Everest Base Camp on their own path.

Basically, Mt Everest has two base camps – one is on the Nepal side and another is on Tibet, China side. But Everest Base Camp Trek is a wonderful trip that begins from Lukla to approach Mt. Everest closer to reaching Everest Base Camp (5364 m) and Kala Pathar (5545 m). It literally means the trek lies in Nepal and reaches to South Base Camp of Mt Everest. This iconic journey leads you through a few Sherpa villages in Khumbu, offering the beauty of the Sagarmatha National Park. Meanwhile, you will be delighted with a mesmerizing view of the dignified mountains above 8000 m. Mt Lhotse, Mt Nuptse, Mt Cho Oyu, Mt Makalu, and Mt Ama Dablam are the major peaks that you can observe on this trek. You can also observe the customs and traditions of Local Sherpa people along with their lifestyle.

The trek covers a distance of 130 Kilometers beginning and ending in Lukla. To find out more, you can visit our article Everest Base Camp Trek Distance .

To reach Kalapathar is this trek’s ultimate destination, which is elevated 5545 m above sea level. Therefore, Everest Base Camp Trek is also known as Everest Kalapathar Trek .

The trip begins from Kathmandu, however, the trek starts from Lukla. Alternatively, one can choose Jiri to EBC route to avoid the Lukla flight. But it requires 4-5 more days than Lukla to EBC route.

If you don’t wish to do such a long exhausting journey but want to see Mt Everest from closer, then Everest Base Camp Helicopter Tour can be another best alternative way to see Mt Everest for you.

Check out 5 different trekking itineraries for Everest Base Camp

Everest Base Camp Trek Route Map

Below, you can view an overall map of Everest Base Camp Trek.

There are several maps you can get on premium online. Instead, you can buy it after you arrive in Kathmandu.

Click here to see the pictorial map

Detailed itinerary of EBC Trek

Day 01 arrival in kathmandu (1350m/4429feet).

If you have booked your trip with us or any tour operator either local or international, there will be one of their members to pick you up as per your and the tour operator’s understanding. If not, then you can find a Taxi there. But you have to do an agreement on the price before getting into the Taxi. Meter is rarely used by them.

We can suggest you book a hotel around Thamel as there are many hotels that range from Budget to Standard level. If you arrive in Kathmandu earlier, then you can even visit around Thamel .

Elevation Gain: 1310 m

Day 02 Fly to Lukla (2880m/9448feet), then trek to Phakding (2610m/8563feet)

Flying in a short scary domestic flight to Lukla and following the bank of Dhudhkoshi River crossing a few quizzical suspension bridges, you arrive at a small Sherpa Village called Phakding by 2-3 hours walk. Here it will be your first mountain overnight.

Either your tour operator will arrange the flight ticket for you or you should purchase the tickets at the airport. However, the ticket can be unavailable during peak trekking and climbing seasons. So, it would be better to buy tickets earlier either through a travel agency or directly from the airline’s website. Basically, the Lukla flight ticket costs around 280 USD which includes a return ticket as well.

There are chances of cancellation of Lukla’s flight due to bad weather. So, we recommend you make a flexible itinerary as much as it is possible. Having one or two spare days would be better.

Elevation Gain: 2880 m Lukla, and 2610 m Phakding

Day 03 Trek to Namche Bazaar (3440m/11286feet)

Today, you will be trekking through some local villages like Monjo, Jorsalle, etc till reaching Namche Bazaar – The biggest Sherpa town in the region. You can cut your lunchtime in Monjo as many trekkers do. From here, you will be entering Sagarmatha National Park which is home to many endangered wild animals. It has been also enlisted in UNESCO WORLD Heritage Site.

You will take a steep hike to Namche Bazaar after passing Jorsalle. It will take you 2 hours approx to reach Namche Bazaar. You will have enough time to visit Namche Bazaar and see the small markets.

From Namche Bazaar, the Everest Three High Passes Trekking route separates and moves toward Thame village which follows the path to Renjo La Pass, while the EBC route goes to Tengboche.

Elevation Gain: 3440 m

Day 04 Acclimatization day in Namche Bazaar

Reaching 3440 m altitude above sea level, anyone could suffer from altitude sickness problems. So, Namche is a great stop for acclimatization for Everest Trekkers. It will offer an opportunity to explore the village from near.

In addition, many love to hike to Everest View Hotel to see a glimpse of Mt Everest and the surrounding mountains. You can chill here by having a cup of tea or coffee ; you also can snap awe-inspiring pictures of Mt Ama Dablam in the foreground while Mt Everest will be in the background if the sky is crystal clear. Besides that, the hotel provides WiFi that enables you to contact your relatives and share how you are feeling.

Day 05 Trek to Tengboche (2860m/12664feet)

Today, you will be heading toward Tengboche, the home of one of the largest monasteries in Khumbu i.e Thyangboche Monastery. It is a mixture of great architecture and color that has a history of over 500 years.

Elevation Gain: 3860 m

Day 06 Trek to Dingboche (4410m/14468feet)

On the 6th day, either you will head to Dingboche or Pheriche. The way follows the same path until it reaches Worshyo Village. It then separates – one way goes to Pheriche and another to Dingboche. I always advise choosing Dingboche when you are going toward EBC. If you are coming down, then staying in Pheruche would be good. From Dingboche, Ama Dablam mountain is very closer. A way goes toward Chhukung from Dingboche that traces a path to Island Peak Climbing . However, the next day, we will not take our path to Chhukung because the EBC trek moves toward Lobuche.

In fact, the EBC route from Dingboche or Pheriche, both meet at the same point i.e Dughla, then approach the Lobuche where you will spend your 7th overnight stay at the mountain.

Elevation Gain: 4410 m

Day 07 Trek to Lobuche (4940m/16207feet)

As I already mentioned that your path from Pheriche or Dingboche meets at Dughla village, and head toward Lobuche having extraordinary scenery of mountains. Within 5-6 hours, you will be at Lobuche village.

Elevation Gain: 4940 m

Day 08 Trek to Everest Base Camp (5364m/17598feet)

From Lobuche, you walk through a rough rocky terrain path passing Gorakshep. You will spend 40 minutes approx in EBC enjoying and collecting the view of Nuptse, Lhotse, Pumori, etc mountains. Thereafter you come back to Gorakshep for an overnight stay.

Elevation Gain: 5364 m

Day 09 Kalapathar Hike (5545m/18192feet) and trek back to Pheruche

Approximately 2 hours hike to Kalapathar will wonder you today when you reach there. Kalapathar is the optimal viewpoint of Mt Everest and its neighboring mountains. After spending 30 minutes, you then will come down to Gorakshep and may have lunch before moving down to Pheriche.

Elevation Gain: 5545 m

Day 10 Trek back to Namche Bazaar

When you will be coming down to Namche via Tengboche, keep your camera ready to capture beautiful photos of rhododendron forests.

Day 11 Trek back to Lukla

You will walk approximately 6 hours today to come back to Lukla. Then you may celebrate the night with your team as you succeed in the EBC trek.

Day 12 Fly back to Kathmandu

Take a short flight from Lukla to Kathmandu in the morning and the rest of the day will be on your hand. You can spend how you want to. You may visit around Thamel or may go for 1-day heritage sightseeing in Kathmandu valley.

Everest Base Camp Transport

Generally, you will take either taxi or a private vehicle to go to Tribhuvan International Airport as it is the only airport that conducts a Lukla flight. However, the roads of Kathmandu are very congested, so as you can say it is badly regulated and has the poor condition of transportation. In case you choose to trek Everest Base Camp via Jiri Route, then you need a standard vehicle and driver for all your transfers. In the monsoon season, the hilly roads of Nepal are prone to landslides and accidents.

Foods and Accommodation for EBC Trek

Unlike the luxury hotel in a city like Kathmandu, you will not get a wide variety of meal menus during the Everest Base Camp Trek.

You get to have a few options of food while Dal Bhat Tarakari will be the favorite of many people as it is also a common and national meal in Nepal. Dal Bhat is provided by a teahouse that also serves as accommodation for trekkers. Basically, they provide a twin-shared room with separate beds. Likewise, some lodge base teahouses do also provide hot showers, and can also serve laundry service charging a small fee.

What type of hotel can we find in Kathmandu city?

There is a wide variety of hotels ranging from 2 star – to 5-star in Kathmandu valley. Even you can get a very normal hotel around Thamel – a tourist center of Kathmandu.

Is it possible to book a tea house room by yourself?

It is a little bit hard to book a teahouse room in advance by an independent trekker. There are a few reasons behind these conditions:

• Trekkers might not have enough contact information about the teahouses
• If trekkers try booking the room by contacting teahouses, there is no guarantee of room booking. Because it is a remote area where almost all of the teahouses do not have an online booking system. So, they can’t be sure whether it is an original or fake booking.

On the contrary, trekking companies and guides do have more and better relationships with teahouses. Hence, they can arrange teahouses in a better way.

Note: You can’t expect high facilities in the tea house.

EBC Trek difficulty and health requirements

It is considered to be a moderate trek although it accesses Kalapathar which is 5545 m above sea level. Nevertheless, you should not take it so easily as many people have got altitude sickness while trekking in Everest.

To overcome the chances of altitude sickness , you need to do some physical activities at least 10-15 days prior to the trek. It would have been far better if you have already hiked some mountains. It may be applicable for those people who have been living just close to the height of sea level.

Basically, you need to be physically and mentally fit to trekking to Everest Base Camp. It does not require any mountaineering skills as it only passes through terrain land and hikes to the steep hill.

Kathmandu to Lukla Flight Cancellation

Since the classic Everest Trail begins from Lukla, we need to take a short flight to Lukla from Kathmandu. It only takes 40 minutes approx to arrive at Lukla from Kathmandu. Nevertheless, no one can be 100% sure about the weather in the Himalayas. It might be changed anytime. Consequently, the Lukla flight may be canceled or can not be landed on Lukla.

Therefore, I would like to suggest everyone add 1 or 2 spare days in order to ensure your trekking on Everest. Alternatively, there is the possibility of helicopter service in a group joining spending some money. The helicopter service charges may range from $300 to $500 for each of the members. In a helicopter, there will be a maximum of 5 members at a time.

Everest Base Camp Trek Permits

The basic required permits for Everest Base Camp Trek are listed below:

Khumbu Pasang Lhamu Rural Municipality Entrance Fee

Sagarmatha National Park Entry Fee

• TIMS (Trekking Information Management System) fee

The first two permits are now the must-require permits. However, about the third permit – TIMS, there are a lot of controversies still going on. But you are allowed to trek just having Khumbu Pasang Lhamu Rural Municipality Entrance and Sagarmatha National Park Entry permits.

You can’t get this permit in Kathmandu. It is like a replacement of a TIMS permit which is directly collected by Khumbu Pasang Lhamu Rural Municipality. It can be obtained either in Lukla or in Monjo Village.

Cost: Rs 2000 per person

It is another must-required permit that can be obtained in Kathmandu at Nepal Tourism Board or in Monjo village just prior to entering the National Park.

Cost: Rs 3000 per person

Note: If you are planning to trek from Jiri to Everest, then you need an additional permit i.e Gaurishankar Conservation Area Permit. Because you will be passing through Gaurishankar Conservation Area which also costs Rs. 3000 and it also can be obtained in Kathmandu.

What documents are required to issue Everest Base Camp Trek permits?

It is enough to have valid passport details to issue the permits to trek to Everest. But all permits are only for a single entry and once the permits are issued, they can not be refunded.

FAQs of Everest Base Camp Trek

How safe is it to trek to Everest Base Camp?

Safety concern on EBC Trek depends upon a variety of aspects. But In comparison to Everest Climbing, Everest Base Camp Trek is very safe. However, it still poses some risks due to the high altitude as written above.

Apart from the geographical scenarios, the political situation also matters in your safety zone while you are traveling to a particular place.

Before 2008, there used to be a Maoist problem – a form of a political party. But now they are also a part of the Nepali Government. After the comprehensive peace agreement, they are now in parliament. So that this problem no longer exists.

What to pack for trekking in Everest Base Camp?

Normally, you need to bring basic hiking gear, such as walking poles, hiking boots (preferably shoes), lightweight t-shirts, hiking pants, a down jacket, sleeping bags, and so on. For detail about the gears, just click here .

What is the Best time to trek to Everest Base Camp?

Basically, trekking in EBC is open all the time year. However, March to May and September to November are the best time to trek in Everest Base Camp because, in these months, the weather and climate in EBC become as good as a trip requires.

Why hire a local guide for Everest Base Camp Trek?

An interpretive local guide will enhance your valuable time in the mountain. They are very knowledgeable about mountain conditions, weather, avalanches, and other potential hazards. In order to keep you safe on the mountain, they will be passionate about sharing their knowledge of your surroundings.

Is Travel Insurance necessary for Everest Base Camp Trek?

To protect your travel investment, you must have travel insurance for Everest Base Camp Trek ; it should cover helicopter evacuation and medical repatriation. Although it is a moderate trek, it goes up to 5545 m above sea level. In such conditions, some trekkers can suffer from high altitude sickness which can be life-threatening too. Sometimes, trekkers need helicopter rescue. So, if you have travel insurance, it will save you money.

Will there be access to any communication medium in Everest Base Camp?

Definitely, you can take Nepali SIM cards – NCELL or NTC. It often works in most areas. You can enable Internet Data Service on your sim card which makes you unable to communicate with your international friends. In remote areas, the data service of NCELL is better than NTC. Otherwise, Paid WIFI service is available in some of the teahouses. They take nearly $1 USD to use the internet service.

“But keep in mind not to forget to bring a power bank for your mobile phone” Although teahouses do have the facility of electronic device charging, they may charge a few amounts for it.

Is a private trip possible for Everest Base Camp Trek?

Yes, you can book your private trip. But it may cost a little bit higher than the group trek. Almost all of the trekking agencies do organize private trips to Everest Base Camp.

Is it necessary to hire a guide and porter to trek to Everest Base Camp?

No, it is not compulsory to hire a guide and porter for Everest Base Camp Trek. However, a guide and porter can be good company for the whole trip as they will take care of you; help you to get safe, and get better teahouses and food. They can give detailed information and safety precaution about the trail and region. Even some of the guides and porters entertain tourists by singing and dancing.

A Porter will carry your luggage weight of up to 15 – 20 kg. It is not a joke to carry that much weight in such a king of rough trails and altitude.

Note: In Nepal, a guide is a must only for those trails which lie in certain areas called restricted zones by the government of Nepal. Such as Manaslu Circuit Trek , Upper Mustang Trek, etc.

Do I need a porter for the trek to Everest?

I never say that a porter is a must needed for the EBC trek. However, having a porter may let you enjoy the trip twice better than a porter-less trip. A porter will carry your luggage and let you enjoy your journey pleasantly.

Small earnings from you become helpful for them and it improves the income of local communities of the mountain area.

How much does it cost to hire a guide and porter?

The basic salary of a guide ranges from USD $15 – $25 per day. Likewise, it costs $12 – $15 per day to hire a porter. If you buy a complete package trip from a trekking agency, then they will provide a guide and porter accordingly.

Is natural water drinkable on Everest Trail?

We don’t suggest you drink tap water or any water from natural streams. However, you can use a water purifier if you really want to drink that. Instead, mineral water can be found in teahouses on the trail but that is nearly 10 times more expensive to buy than in Kathmandu.

What is the right cost to trek Everest Base Camp?

The cost of an EBC trek varies on the trip type, trekking trails, and the trekker’s own behavior. But the best reasonable cost of Everest Base Camp Trek is about $1400 – $1600. This cost can cover all your food, accommodation, guide and porter, permits, and domestic flights to Lukla. Follow this link for a detailed cost estimation of the Everest Base Camp Trek .

How much does it cost to trek to Everest Base Camp for Indians?

For Indians, it is not the budget of Everest Base Camp Trek that far different than any other nation. However, Indian nationals will get Kathmandu to Lukla flights at a cheaper price than any other nationals. And Sagarmatha National Park Entry fees are only Rs 1500 for an Indian citizen, whereas it costs Rs 3390 for each person.

Can I sleep at Everest Base Camp?

No, you can’t sleep in Everest Base Camp. There is no tea house in Everest Base Camp. On the other hand, trekkers are not allowed to stay at base camp. Only climbers who are summiting Everest can stay at Everest Base Camp.

Do I need to take Oxygen on this trek?

Generally, it is not necessary to take oxygen for this trek. You just need to walk at your own pace and should not get horrid while trekking to Everest Base Camp. However, a well-managed trekking company always brings oxygen as a medical backup to ensure first-aid support for their clients.

What is the temperature at Everest Base Camp?

The weather and temperature of Everest Base Camp are extreme. It ranges from 20 degrees Celsius in summer to -5 degrees Celsius in winter in the daytime throughout the year. But at night, it can reach up to -20 degrees in winter and 4 degrees in summer.

Once you reach Lukla, you will feel a decrease in temperature in the air as you are already at the height of 2800 m above sea level. Again when you go up and up, then the temperature further drops.

Is there any age limit to trek to Everest Base Camp?

Not exactly, the government of Nepal has not defined any age limit for Everest Base Camp Trek. All can plan to trek to Everest Base Camp. However, considering the high altitude and difficulty level of the trek, it is most probably best doable for those who are 14 to 65 years old.

Is there road access to South Everest Base Camp?

There are only trekking trails that take you to the Everest Base Camp. The road access has not reached to Khumbu region yet instead it only reaches the Solu region.

Can Everest Base Camp Trek be an educational trip?

Yes, it can be an educational trip because Everest Base Camp Trek is not only an adventure journey, but it also covers cultural and traditional aspects of the Khumbu region, Nepal. The region is the home of Sherpa communities. Throughout this journey, travelers can explore a few Sherpa inhabitants and the museum of Khumbu Region – Sagarmatha National Park Museum. Moreover, you can study the lifestyle of mountain people before and now.

How to book Everest Base Camp Trek?

To book Everest Base Camp Trek, you can contact us . We provide budget and luxurious both sort of Everest Base Camp Trek. We assure you that you will definitely love our service.

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Himalaya View Treks

• Trekking in Nepal
• Everest Region Trekking

Everest Base Camp Trek From Lukla

Short Itinerary

• Cost Includes/Excludes
• Cost and Dates

Useful Info

Detailed itinerary.

• Tour Includes/Excludes

Trip overview

Everest base camp trek from lukla – 8 days.

Himalaya View Treks organizes an 8-day Everest Base Camp trek from Lukla. It journeys through legendary trails into pretty hamlets with cultivated fields and treks from Lukla to Everest Base Camp. On the way, we view astonishing landscapes & the king of all peaks – Mt. Everest. This is enough to get the adrenaline racing. Most importantly, we do all of it in only 08 days. Why wait? Put your boots into your rucksack & hit the road. It’s now, or never…

8 days Everest Base camp trek from Lukla is with the inborn local guides and sturdy Sherpa porters. Born into this region, they know the trails better than they know themselves. Therefore, this trip is not only a plan to match your timeframes; it also saves you money. You don’t need to pay for a guide’s flight ticket. After your thrilling flight to Lukla touches down we meet our local crew & get friendly with some handshakes. We then begin our hike along the banks of the milky Dudh Kosi River to Phakding village. And so begins our once-in-a-lifetime journey to stand in the shadows of the highest mountain on earth. The Best season to trek from Lukla to Everest base camp is April / May and October/Nov to Dec. Remember us Top of The World Mt. Everest base campfrom Lukla for 2024 / 2025.

Himalaya View Treks is the first Company to promote & support Local Sherpa guides and Porters From Lukla.

HVT is the first company to promote and support local Sherpa guides/porters for the Everest region from Lukla . Our 08-day Everest Base Camp Trek from the Lukla route takes you into the heart of Sherpa country . Moreover, you get to see awesome alpine landscapes & beyond. Similarly, we walk trails that don’t follow the beaten path, which brings us to friendly villages. Further, the trek takes us to Namche Bazaar where we get good acclimatization. In other words, it’s a steep walk up to the Everest View Hotel.

Meanwhile, by coming this far, we’re now well-acclimatized to hike in the footprints of earlier mountain legends. We’re thoroughly set to climb up to base camp as the excitement grows within us. If it’s a spring trip, we’re likely to see a whole lot of colorful expedition tents set up for a ‘King Everest’’ summit. It’s interesting!

Everest Base Camp Trek in 8 Days

Furthermore, our 8-day Lukla to Everest Base Camp trek itinerary includes the Kalapatthar at 5545m/18,192ft. The mind-blowing views of  Mount Everest, Lhotse, Nuptse, and Makalu leave you awestruck. Added to this is a spectacular sunrise with maroon-pink sunrays that seep through the giant mountains. This is an unforgettable moment. Finally, we then walk back to Lukla via Pheriche to celebrate our short EBC trek. If you’re looking for something similar elsewhere, try our ‘ Langtang Valley trek for 8 days, the scenic landscapes here are gripping. The ‘Thorung La Pass trek 10 days’ would be ideal if you’re up for a long-haul vacation. This is a stunning trek in the Annapurna region. Moreover, if you’re experienced enough & want to forget trekking for a while, then try ou r ‘Island peak climb from Chhukung’’. This is a venture where you’ll walk among giants.

Lukla to Everest Base Camp Trek - 8 days Itinerary

Day 1: Fly to Lukla from Kathmandu, meet with guide and porter, and then trek to Phakding walking distance of 6.2 km (2/3 hours) 2610 M / 8,664 feet)

Day 2: Phakding to Namche walking distance is 7.4 km (5-6 Hours) 3,440m/11,283ft

Day 3: Trek From Namche Bazaar to Pangboche walking distance- of 9.1 km (5 to 6 hours)  3930m/12890ft

Day 4: Trek From Pangboche to Dukla walking distance is 7.9 km (7 hours)4,680m/15,435ft

Day 5: Trek From Dukla to Gorakshep walking distance is 6 km (6-8 hours) (Gorekshep) 5180m/16,994ft & Everest Base Camp 5364m/17598

Day 6:  Gorakshep to Pheriche walking distance 9.8km (5-6 hours)5,545m/18,192ft (Kalapathar) & 4,320m/14,173ft (Pheriche

Day 7: Trek From Pheriche to Namche Walking Distance 14.2 km (5-6 hours) 3440m/11285ft

Day 8: Trek Namche to Lukla Walking Distance 13.5 km (5-6 hours) 2,800 m 9,100 ft

Day 9: Fly back to Kathmandu, Altitude of Kathmandu (1300m) (35 minutes). We woke up early for our flight back to Kathmandu.

Detailed Itinerary

Day 01: fly to lukla and trek to phakding.

We get ready early in the morning for our flight to Lukla (2,860 meters). We are going to set our foot on the marvelous Everest region. A short and beautiful flight lands us at Lukla Hillary airstrip where incredible mountain views welcome us to the charming mountain region. As soon as we come out of the airport, we get ready to begin the trekking journey. We are trekking to Phakding (2,610 meters) today on a gentle and easy trail that takes us past chhortens, mani walls, prayer flags, etc. to let us know that the region has a big influence of Buddhism. We reach Phakding on the bank of Dudh Koshi River stay overnight at our teahouse lodge. Refresh and dinner- Lukla to Phakding trek distance 6.2 km (3-4 Hours) 2,860 meter/9184ft

Day 02: Trek to Namche bazar from Phagding

We are going to enter Sagarmatha national park on our trek to Namche Bazar today. As we hit the trail from Phakding, we follow the river and cross in some different places over suspension bridges. Once we check at the national park checkpoint at Monjo, we continue walking towards the destination. Although the trail today gives us the pretty tough challenge of traversing uphill trail, we go on a gentle pace to ease the challenge. Stay overnight at our teahouse. Refresh and dinner- Phakding to Namche trek distance is 7.4 km (5-6 Hours) 3,440m/11,283ft

Day 03: Trekking to Pangboche from Namche

You make your way to Pangboche via Namche bazaar. You then make a quick descent to Phunki Tenga and take an upward trail. The trail leading up is covered by a dense forest of pine, birch, and rhododendron. We explore the beautiful settlement of Monjo & Jorsalle before proceeding to Pangboche. These villages display some great Sherpa culture which we learn while interacting with the local folks. Later, we follow the trail to Pangboche, the highest permanent settlement in the Khumbu. Unlike the villagers living in the higher elevations who migrate to the lower reaches during the winter season, most inhabitants of Pangboche choose to live in their village the whole year-round. Overnight bunk out in Pangboche-Namche to Pangboche walking distance- 9.1 km. (5/6 hours trek) 3930m/12890ft

Day 04: Trek to Dukla from Pangboche

After hot and warm breakfast, trekking to Dukla today so we embark on the adventure walk of the day. The trail goes amidst the high towering mountains and passes Pheriche village. We cross a mountain river along the trail to start the uphill challenge. The trail goes pretty much uphill after Pheriche up to Dukla. Overnight at our teahouse lodge, Refresh and dinner – Pangboche to Dukla walking distance is 7.9 km (7 hours)4,680m/15,435ft

Day 05: Trek to Gorakshep & hike to Everest Base Camp

We are going to trek all the way to Everest base camp today. We wake up early in the morning; take our breakfast and quickly get ready for the adventure of the day. With the excitement of reaching the Everest base camp, we set out on the trek of the day. We reach Gorakshep (5,142 meters) and stop for lunch. Gorakshep is also our overnight place for the day so we check into our lodge. Later after lunch, we get ready to trek to the Everest base camp. A gradual ascension through the boulder-strewn path takes us to the epic base camp of the highest mountain in the world. We enjoy our moments there for a while; take pictures and exploit the most out of the time. Later, we trek back to Gorakshep overnight at our teahouse lodge. Refresh and dinner- Dukla to Gorakshep walking distance is 6 km (6-8 hours) (Gorekshep) 5180m/16,994ft & Everest Base Camp 5364m/17598

Day 06: Hike to Kalapatthar & trek back to Pheriche

We have an early morning wake up today as we have to start the hike to Kalapathar before the break of dawn to reach there for sunrise. Early morning challenge of uphill hike brings us such a rewarding view that makes our day. Breathtaking panoramic view of the Mt. Everest and other mountains in the range and sunrise over those mighty peaks make this place a wonderland where we can enjoy the magical mountain marvels. Later we trek back down to our lodge in Gorakshep to have our breakfast and start trekking to Pheriche (4,371 meters) the destination for the day. After enjoying the Everest base camp and Kalapatthar moments, we are now on our return trip down towards Lukla, overnight at our teahouse lodge. Refresh and dinner – Walking distance 9.8 km (5-6 hours)5,545m/18,192ft (Kalapathar) & 4,320m/14,173ft (Pheriche)

Day 07: trek back to Namche from Pheriche

Trek back to Namche Bazar Altitude of Namche (3440m) On our trek along and among the magnificent mountains, we are trekking down to Namche today via Khumjung village. We spend some time at the small and beautiful village, Khumjung that boasts perfect views of mountains including Khumbila peak. We visit a monastery there and head towards Namche overnight at our teahouse lodge. Refresh and dinner- Pheriche to Namche Walking Distance 14.2 km (5-6 hours) 3440m/11285ft

Day 08: Trek back to Lukla from Namche

Trek back to Lukla Altitude of Lukla (2840m) Walking distance 5/6 ) We trek all the way back to Lukla today to finish the trekking journey. We trek past Monjo and Phakding villages; encounter the Dudh Koshi River along the trail and eventually reach Lukla. As the final day of the trek, we can celebrate the beautiful adventure. We see off our trekking potters here today thanking them for all the help they provided to make our trip possible, overnight at our teahouse lodge refresh and dinner- Namche to Lukla Walking Distance 13.5 km (5-6 hours) 2,800 m 9,100 ft

Day 09 fly back to Kathmandu from Lukla

Fly to Kathmandu from Lukla in the morning Altitude of Kathmandu ( 1300m) (35 minutes). We wake up early for our flight back to Kathmandu. We say goodbye to the serene and magnificent mountains and board the flight to come back to the city civilization. The rest of the afternoon in Kathmandu will be at leisure. Walking around the streets of Kathmandu; souvenir shopping; finding a massage or relaxing at the hotel can be easy ways to spend time.

• Both ways Flight Ticket Kathmandu - Lukla - Kathmandu) tickets including airport taxes
• All meals (Breakfast, lunch, and dinner) during your Everest Base Camp Trek
• 8 nights Hotel Accommodation during Everest Base camp Trek
• Government licensed holder, fluent English Speaking, Familiar HVT guide from Lukla
• One assistant guide if Group sizes is more than 10 trekkers)
• Strong local Porters for Carry trekker’s luggage One porter every 2 trekkers
• Guide and porter wages including their meals, accommodation, and Salary
• Staff insurance including medication coverage
• Equipment for the Company staff
• Water purification drop or tablets for safe drinking water
• Sagarmatha National Park entry permit fee
• Khumbu Pashang Lhamu Rural Municipality permits fees
• Seasonal fresh fruits every day during Everest Base Camp trek
• Oximeter to measure Pulse and oxygen level
• Company T-shirt as a Souvenirs, and duffle bag if needed
• Local government, taxes, including official Service Charge
• Trip completion Certificate

Not Included

• Hotel accommodation and meals In Kathmandu
• Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery charge fee during the Everest base camp Trek)
• Personal clothing and trekking gear
• Personal travel insurance including evacuation coverage (compulsory) up to 6000m)
• Additional costs if delays flights and outside the itinerary
• All the costs and expenses which are not mentioned in includes list
• Tips for guide and porters in end of the treks

Join Us Upcoming Trips

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us .

Everest Base Camp Trek From Lukla Key Highlights:

• first-rate acclimatization, which gives high success rates and fulfilling enjoyment
• Trek to both Everest Base Camp and Kalapathar. The views leave you breathless
• In addition to immense rugged mountains, witness everything from still alpine lakes and glacial plains to frothy milky rivers and valleys covered in pink blossoms, depending on the season of your trip
• A trek like this gives you the great bonding experience of a lifetime and the genuine friendship formed between members of your small group will stay with you forever.
• Your first views of the mighty Himalayan range on the included flight from Kathmandu to Lukla – the famous airport in the sky, are your welcome warm-up to a great trip.

Is this your ideal trek?

Trekking in the Everest region is all about attitude. By its very nature adventure travel involves that you be prepared for the unexpected. In far-flung and developing countries do not expect the standards you are used to at home. Remote areas are sometimes unpredictable and itineraries may be altered. To enjoy your trip and get the most out of your adventure it is important that you are flexible, positive, and eager to take on all the challenges that arise from your Everest base camp odyssey. If you’re a greenhorn in the wilderness world then this trek would be ideal for you.

To truly enjoy this trip, you should be pretty habituated to walking 4-6 hours each day for several days on the go while some days will be relatively longer. We encourage you to walk at a pace that suits you without any rush whatsoever. This is a key aspect of enjoying such trips in the planet’s most popular region. You ought to be physically fit and an active walker to get the best of this classic mountainous journey to the south side of the mighty Everest.

General information important to this trip:

Difficulty levels

TREKKING AT HIGH ALTITUDES (over 3500m)

This trip includes strenuous trekking at altitudes of over 3500m. For us, altitude is a very serious issue, a result that has kept our records clean making us one of the best adventure operators in Nepal for over 30 years of operating treks in the region. Our trekking guests must be in great health and have high fitness levels to attempt this trip, as well as be committed to training to ensure you are suitably physically prepared for the tough challenges that go above 4500m.

Altitude sickness is a risk for anyone, including on the Annapurna, Langtang, and Everest Base Camp treks. Please make sure you familiarise yourself with signs and symptoms before you depart and monitor your own health during your trek, without letting it worry you.

We advise all our guests to undergo a thorough medical with their personal physician before they embark on this trip.

Participating in a group trip

When you travel with a group you will find much camaraderie and all the fun and also there’s bound to be some of the frustrations of traveling in a group. Your group mates will probably come from all corners of the world and you will come across a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travelers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure you’re on time without keeping the rest of the group waiting. Experience has taught us often that the very best trips we operate are those where the chemistry within the group works well - this simply requires a ‘give a little take a little’ attitude effort on your part. For privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travelers booked on your trip prior to departure.

TRAVELLERS who prefer going SOLO:

Our group trips are generally planned for shared accommodation and don't involve single supplements. Single travelers share with people of the same gender in accommodations ranging from twin to multi-share. Some of our itineraries have accommodation booked on a mixed-gender share basis [for couples or trekkers known to each other prior to the trip]. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the trek - pre-trip and post-trip accommodation will be booked on a single-room basis at your hotel in Kathmandu. We also have arrangements for guests who wish to trek completely solo out of the group.

Travel Insurance

when booking with Himalaya View Treks , it’s a condition upon joining any of our trips that all clients must be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don't arrange or sell insurance because such a system is not allowed in our country.

Our Cost versus the Experience

At Himalaya View Treks , we always go the mile to ensure our trekking guests get the best experiences of the trip with maximum comfort and safety on a ratio that goes beyond the cost that we charge for the trip. We provide a ‘no frills’ price with breakdowns to make sure our clients are getting the best for a cost that goes beyond all expectations

Tipping [an expectation on such risky arduous trips]

Tipping is very much part of the culture in Nepal and although entirely at your discretion, it is usually expected. Often people would like to tip in recognition of good service but are unsure how much would be appropriate in a foreign country - for this reason, we have listed guideline amounts below (these are intended as a guideline only and you may see fit to give more or less depending on the service that you have received).

For the tipping of your trek staff and your tour leader, we suggest passing an envelope for each staff member around the group so that everyone can put in what they feel comfortable with anonymously.

The following are guideline amounts received by each staff member from the group as a whole...

• Tour Leader: Rs30,000 - 35,000 (usually tipped on the last night in Kathmandu)
• Your trekking crew (tips are usually given on the last evening of the trek in Lukla):
• Head Trekking Guide and Assistant Guides: Rs20,000 - 25,000 for each guide
• Trek Porters/yak men: Rs10, 000 for each porter or yak man

Acute Mountain Sickness [AMS]

When we ascend above 2500 meters our bodies have to acclimatize to the decreasing amount of oxygen available. So, to allow our bodies to adjust we have designed our treks in ways that help you ascend slowly, allowing acclimatization to occur when you go above the tree lines where the air is thinner. However, during the acclimatization process, you may experience some of the following symptoms.

• Disturbed sleep patterns
• Loss of appetite/nausea
• Shortness of breath
• Palpitation
• Swelling of the hands and face

But if you feel such symptoms don’t let it worry because it’s normal. Individuals acclimatize at different rates. Some may experience symptoms, some may not. Your best strategy is to take your time and drink plenty of water. These symptoms may not indicate the onset of A.M.S. and if you experience them it does not necessarily mean that you should not continue. All our group leaders have extensive first-aid training and we urge you to communicate with the group leader at all times should you believe you have any symptoms in order that we can effectively monitor your symptoms as you go higher. The only cure for Acute Mountain Sickness is to descend. Please note, that your group leader has ultimate responsibility and may ask you to descend if symptoms persist. As a last resort, if matters grow from bad to worse, we always have a helicopter on standby for immediate evacuation.

A Typical Day on the Everest Base Camp Trek

A typical day on the trail begins with a wake-up call at around 6 AM by your guide. Freshen up and get ready. Pack your belongings and head to the dining area for breakfast by 7 AM. Check your luggage for the final time and fill your water bottle before you hit the trail by 8 AM, along with your guide.

To avoid walking in the heat and enjoy clear mountain views, you make an early start. En route, there will be short breaks to enjoy the views and take photographs. You haul up for lunch at a local teahouse around noon or mid-day. After a quick rest of about an hour or 40 minutes, you get back on the trail and continue till you reach your overnight stop.

Upon reaching the stop for the night, you head to your teahouse, check-in, and have some rest. Tea with some light refreshments (cookies or biscuits) will be served at 5 p.m. As the rooms are not insulated, you can warm yourself with the heater or stove in the communal area.

Exchange stories or play cards with other trekkers and sherpas till dinner is served (around 7 PM). After dinner, your guide will brief you about the next day’s trek – the route you will take, the difficulties, where you will stop for lunch, etc. Afterward, retire for the night and have a well-deserved rest.

On average, you may have to walk 6 to 7 hours daily. The trek to Phakding is the shortest and the easiest, while the hike to Everest Base Camp from Dukla on the 5th day could be your toughest. On Day 6, a hike to Kalapathar for the sunrise view is scheduled. So you will have to wake up before 4 AM to reach Kalapathar before sunrise. Your guide will share the details regarding the hike during the after-dinner briefing on Day 5.

Are You Already in Nepal?

If you are already in Kathmandu or Pokhara and seeking to Hire a guide/porter or tour/trekking packages then you can directly contact an expert via WhatsApp at +9779841146306.   Or visit our office:-   Himalaya View Treks   Kaldhara Marg, Kathmandu 44600, in front of the Kathmandu Sport Climbing Center 1st-floor building.

The weather forecast says rain/clouds/snow in Lukla on our Flight Day. Are we in for a rough flight?

When you are up on the mountains in Nepal, we would suggest you be ready for anything. You’re about to trek on some of the most rugged territory on earth, despite its extraordinary beauty. Weather forecasts for Lukla are never correct and different sources will give you different information. If it is a really bad day in terms of weather, the airlines will themselves cancel the flight and you might have to wait till the weather clears. Yes, flying in high altitude is never easy, even on a clear sunny day; the plane might face turbulence because of the wind blowing from the mountains. But overall the flight to Lukla is very exciting and it’s an experience that you will never forget.

What temperatures can you expect at the EBC during spring and autumn?

These are the best months to do this trek, as the weather is mild and the temperatures range from 12 to 15 degrees. The skies generally remain clear and the days are pleasant and warm. You can expect an occasional spring shower and hazy weather during spring. The mountain views are stunning in September, as there is more snow on the mountains. Nights can be freezing as the temperature dips after sun down.

How much do you reckon I will need to spend on the trail per day?

If you have booked a package with us you won’t be spending much as accommodation and 3 meals are already included in your trip price. You may have to personally pay for items like beverages and drinks, extra snacks, hot showers, electronic device charging, wifi etc. USD 20 to 30 (NRS 2000-3000) per day will be more than enough you may need to spend in a day.

What do you recommend for water along the Everest trek?

You can either buy bottled mineral water or fill up a reusable water bottle with boiled or sterilized water. During the trek, the teahouses or lodges serve you bottled and filtered water which is generally safe and has to be paid for. A liter of water would cost anything between 1 to 4 USD. As you go higher the cost of all commodities, including water, increases. But do note there is no dearth or scarcity of drinking water at teahouses. We encourage our guest to use iodine and other purifying agents to treat the water before drinking. You need to drink at least 3-4 liters of water each day to stay hydrated at higher altitudes. Keeping your body hydrated helps you to keep away the symptoms of altitude sickness. Please note, the company doesn’t provide drinking water or any extra drinks or beverages other than the ones that are specified in the trip cost.

How much tips should I give to the guide, porter and driver?

While tipping is not mandatory it is a nice way of showing your appreciation to the people who have helped you enrich your holiday experience. It all depends on how far you are pleased and satisfied with their services. There is no fixed amount, but many of our clients offer 8-10 percent of the total tour price as tips.

Is it hard to climb Everest Base Camp?

You need to be in good shape and have an ability to walk 6–7 hours uphill and downhill per day. This trek is suitable for passionate trekkers. Positive attitude, excellent health, and strong determination are required for be successful on a trip of this kind. Past hiking experience would be an asset but no technical skill is required for this trip. Besides, it is advisable to trek with a highly reputed trek operator who knows what it’s like in this part of the world, with experienced guides who can help you with significant mental preparation to keep you going all the way, as tough as it gets. Regarding the difficulty, the only challenging factor is the altitude. Our Everest Base Camp trek itinerary provides ample time for acclimatization. Neither ropes nor ice picks are needed for this trip and no vertical climbs are involved. Greenhorns in good physical shape, who exercise regularly, has positive attitude and has healthy heart and lungs can easily complete this adventurous trip.

How long do we stay at Everest Base Camp? Can we spend the night at the Base Camp?

As Everest Base Camp is situated at a high altitude of 5,364 metres, you spend only 1 to 2 hours at the camp. Since the base camp lies at the foot of the world’s tallest mountain Mount Everest, the hike to EBC is probably the highlight of your trek. Though one cannot view the summit of Mount Everest from the base camp (as the mountain is too huge) you can get close up views of the massive walls of Everest, Khumbutse, Lingtren and Nuptse. The Khumbu Icefall appears spectacular. Though the icefall lies close to the Base Camp, it is not possible to explore it as you need proper climbing gear to walk on it. But you get to explore the actual base camp of the Everest expedition groups. During climbing season, it is like a mini city of tents and you get to meet mountaineers (sometimes celebrities too!) from different countries attempting to summit Mount Everest. After taking pictures and soaking in the magnificent views you descend down to Gorak Shep again. Please do note the visibility of mountains depends on the weather. If it’s foggy you may not get good views of the mountains. No, we do not spend the night at Everest Base Camp as there are no teahouses or lodges there. Moreover it is advisable and more comfortable to spend the night at a lower elevation. After enjoying the views we trek down to Gorak Shep and stay overnight at a local teahouse.

Can you see the summit of Mount Everest from Everest Base Camp?

No, the summit of Mount Everest is not visible from Everest Base Camp. Rising above 8000 metres, the mountain is just too gigantic to be viewed in its entirety from its base. The summit of Everest can be viewed from Kalapathar and from places en route to EBC. If you want to view Mount Everest without having to trek to Everest region, you can do it by driving to Nagarkot, taking an Everest Mountain Flight and an Everest Base Camp Helicopter Tour. The best views you get of Mount Everest is from Kalapathar. It leaves you breathless, virtually!

What sort of toilet facilities will be available on the Everest Trek?

In all our Everest Treks the teahouses that we use have western toilets. In luxury lodges and teahouses in the lower elevations the rooms come with attached bathrooms and hot showers. At higher elevations the facilities may be a bit basic and you may have to share the bathroom with other travellers. Please do note that in case of extreme cold, the water in the toilet basin may freeze and you may have to use an Asian (also known as ‘squat’) style of toilet that is located outside. Please do carry toilet paper rolls with you at all times. It is important that you carry enough rolls of toilet paper and hand sanitizers while trekking. Can I make payment with my credit card or with my cash while Everest trekking? You need to have local currency to purchase items on the trail. While Lukla and Namche in the Everest Region may have lodges that would accept payment with cards, we strongly advise to carry enough local cash with you to buy essential items en route. You can exchange your currency at any of the money exchange centres in Kathmandu or use your credit or debit card at the local ATMs to get local currency.

Where can I store my extra luggage while trekking?

You can store it at your hotel (most hotels in Kathmandu have storage facilities) or you can leave it at our office.

Is there WIFI available on the Everest Base Camp trail?

Yes, wifi hotspots are available on the Everest Base Camp trail. But please do keep in mind, due to the mountainous terrain the network maybe erratic sometimes. Often times the signal gets lost or the strength is poor.

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• EVEREST BASECAMP TREK – 15 DAYS
• EVEREST BASECAMP & GOKYO – 19 DAYS (CHO LA PASS)

EVEREST THREE PASSES TREK

• EVEREST BASECAMP TREK – 18 DAYS
• EVEREST BASECAMP HELI TREK – 13 DAYS
• SLEEP AT EVEREST BASECAMP TREK – 15 DAYS

Everest Short Trek

• Renjo La – Gokyo Trek
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Why choose us?

iTREK Everest combines the most experienced local guides with attentive and careful trip planning to make sure your trekking experience is the best it can be.  For many people a trip to Nepal is the trip of a lifetime and we take this responsibility seriously. We have partnered with the best guides in the business who are licensed and trained professionals.  They will work hard to make sure your trip is enjoyable while also taking every precaution to ensure your safety.

We also believe in paying fair wages to our guides and staff.  Our business is only as strong as the guides and porters that work for us.  While some companies may use un-licensed guides and pay them below market wages to lower costs, we believe that the success of our business is based on the satisfaction of our team.  We pay our guides well and we expect them to be the best.  Our guides are all licensed by the government of Nepal, proficient in English and regularly take first aid and customer service courses. With iTREK you can expect expert guides who love doing what they do.

Experienced Guides

Our guides are fully licensed trekking guides with the Nepal government and have many years of experience.  They are also proficient in English and have a passion for exploring the mountains

The safety of our guests is our number one priority.  Our guides are knowledgeable about the risks of trekking at high altitude and our trek itineraries are carefully planned to allow for proper acclimatization

CUSTOM ITINERARIES

We can customize any itinerary by adding side trips or cultural tours before or after your trek.  We can also arrange extra hotel days to line up with your international flight schedule. 

EXPERT ADVICE

Our international staff have decades of experience in Nepal and have been on countless trekking excursions in the country.  Let our knowledgable team create the perfect trip for you.

About NEPAL

There is no place in the world quite like Nepal.  Not only is it home to the highest mountains on the planet, including Mt Everest, it is also home to some of the most hospitable and genuine people found anywhere. Many people come here to see the worlds largest mountains but it is quite often the culture and the people that bring them back.  

Even the most adventurous travellers will be amazed by what they will find here.  From heritage listed temples rising into the sky, cows casually walking through the streets, monkeys swinging from the powerlines in the middle of Kathmandu and people buzzing past on motorbikes wearing traditional outfits on their way to make an offering to the gods.  Nepal has it all.  At ITREK our goal is to show you this wonderful place, connect you with it’s people and bring you up close to the largest mountains on earth.  We love Nepal and we know you will too.  Let us help plan the trip of a lifetime for you.

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In April, 2013, a group of Sherpas, the iconic Nepalese mountain guides, hung off the side of the mountain they call Sagarmatha, installing 3,000 feet of the 12 miles of fixed ropes added to Everest each year to aid inexperienced climbers. 

Because it was dangerous work, the Sherpas carried hundreds of pounds of rope, ice screws and carabiners — most Western climbers took a rest day so the experienced crew could complete their task in relative safety.

Three experienced Europeans didn’t rest though, and their climbing eventually led to a shower of snow and ice landing on the rope workers below. 

The Sherpas angrily converged on the Europeans, the insults flying.

Then a European climber foolishly called one Sherpa a “machikne,” a severe slight in Nepali referring to a person who enjoys sexual congress with his mother.

The Sherpas packed up and silently went down the mountain, leaving the job unfinished. 

But when the three Europeans returned to camp, a crowd of some 400 Sherpas wearing face coverings and holding baseball-sized rocks descended on their tents.

Some of the younger Sherpas believed the European climbers deserved to die, but their more experienced elders preached calm. 

Instead a simple ultimatum was delivered to the interlopers.

“They told us if we were not [off the mountain] in an hour they would kill all three of us,” one of the guilty Europeans recounts in Will Cockrell’s “Everest, Inc.: The Renegades and Rogues Who Built an Industry at the Top of the World” (Gallery Books, out now). 

Climbing Mount Everest had long been an obsession of Westerners, beginning in the early 1920s when a Brit named George Mallory attempted the ascent numerous times. 

His motivation for conquering Everest was famously “Because it’s there.”

But on his final try to summit the world’s tallest mountain, Mallory and his climbing partner went missing, never to be seen alive again.   

Everest wasn’t summited until 1953, when with the able help of the Sherpa Tenzing Norgay, a New Zealander named Edmund Hilary finally reached the top of the world. 

For the next 40 years that achievement was rare, accomplished by under 400 people.

Since the early 1990s though, with the help of first Western and now Nepali guiding companies, nearly 12,000 people have summited Everest.

The shift from experts climbing Everest unaided to amateurs using guide companies to ascend the world’s tallest mountain began in the 1980s. 

A gregarious businessman and inexperienced climber named Richard Bass was asked in 1982 to join an Everest expedition (mostly because he could fund the entire trip for the whole group). 

Then, aided by Sherpas, the neophyte outdoorsman and 55-year-old Bass reached Everest’s peak.

 “No mountain guide had ever brought someone to Everest before, bearing explicit responsibility for the person’s success and safety,” Cockrell writes.

Richard Bass’ success was especially impressive because climbing Everest could be fatal. 

By Bass’ ascent only 119 people had summited while 63 died trying. 

The dead had plummeted off ice cliffs, were swept away by avalanches, fell into and were buried alive in 150-feet-deep crevasses. 

Others succumbed to exhaustion or oxygen deprivation in the mountain’s “death zone” above 28,000 feet, no more than 400 meters below the 29,031 foot summit.

Often the deaths occurred dramatically. In 1996 one Western climber was lost in a snowstorm that fell “like a piano on a cartoon character,”  and it was too late when he was found by a searching Sherpa. 

 Today it’s believed as many as 200 bodies remain frozen atop Everest. 

“The base camps on both sides of the mountain have dozens of makeshift memorials to dead climbers, many … have seemingly vanished into thin air,” the book recounts.

Still, with the amateur, middle-aged Bass reaching Everest’s peak with the aid of professional guides, seasoned climbers saw an opening.

“A few entrepreneurial-minded mountain guides sensed an opportunity,” Cockrell says.  “There were careers to be made.”

By the mid-90s the Everest guiding business was controlled by a “big 5” of Western-owned companies:  International Mountain Guides, Himalayan Kingdoms, Himalayan Experience, Adventure Consultants, and Alpine Ascents International.

Working Everest soon became big business. 

While there were 0 official guided tours up Everest in 1989, by 1995 there were 40, with business nearly doubling each year. 

Some companies at the mountain’s base camp sold supplies, like ladders or bottled oxygen, while the guide companies led inexperienced climbers by providing logistics and routing, supervision and hand-holding.  

The guides dramatically improved the success rate of Everest expeditions, with only 10% of climbers summiting prior to their existence but nearly 70% after. 

Professional guides reduced the ratio of deaths to summits, too.

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Not everyone loved the ease with which professional guides allowed amateurs to reach Everest’s peak.

While once Everest’s base camp was home to a select community of the world’s best climbers, today it can be filled with some 1,500 people each spring. 

All enjoy bean bag chairs and high-speed Internet, masseuses and baristas, full bars and movie screens. 

In 2006 the camp hosted a rock concert featuring the The Fixx, Stray Cats and Squeeze.

Later concerts in the Everest region included the Finnish band Ancara.

On the Tibet side of the mountain, it’s said Chinese government officials get rich running a racket of “whorehouses” and casinos.

There’s overcrowding on Everest now, too, including the famous 2019 photo showing as many as 200 climbers standing in a traffic jam on the mountain’s highest ridge, each standing in the “death zone” while waiting to summit.

If climbing Everest led to many Western profits, so has it helped the Sherpas. 

When Westerners first began attempting to ascend Sagarmatha, Sherpas flooded their camps to secure jobs as porters lugging supplies up the mountain. 

With nearly half of Nepal living below the poverty line, the work was much welcomed. 

Still, the locals who helped so many Westerners scale Everest were never seen as equals. 

When seven Nepalis died in an avalanche in 1922, for example, news reports glossed over the tragedy to emphasize “all whites are safe.”

 But a newer generation of Nepalis, raised in a country home to a 10-year Maoist revolution from 1996 to 2006, weren’t willing to accept the status quo. 

In 2014 when a chunk of falling ice “as big as a 50-foot ocean wave” swept down the mountain and killed 16 Nepalis, the Sherpas went on strike, ending the season.

“If there were no Sherpas working, there was no Everest industry,” Cockrell writes. “Period.”

After the 2014 season was canceled by the strike and 2015 doomed by a devastating earthquake that killed nearly 10,000 Nepalis, when climbing resumed again in 2016 the dominance of the “Big 5” Western guiding companies was done. 

Instead Nepali-owned outfits like Asian Trekking and Seven Summits Treks (started by 3 Nepali brothers) began to dominate. 

In the last 10 years about 90% of the Everest guiding market has been taken over by locally-owned companies, many Sherpa-owned.  

After nearly a century of being lackeys to their Western employers and clients, the Sherpas were at last leveraging their skills and experience on Sagarmatha to control the narrative. 

That’s as it should be, as even many Westerners concede.

“There is only one Everest,” the American climber Conrad Anker says.  “And it’s really for the country of Nepal.”

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Himalayan Masters Celebrate Successful Season Guiding Teams to Everest Base Camp

Himalayan Masters celebrate successful season guiding teams to Everest Base Camp.

The Himalayan region has witnessed yet another triumphant season as seasoned guides and mountaineers commemorate their successful endeavors leading teams to the illustrious Everest Base Camp. Among the array of expeditions, both traditional treks and modern helicopter tours have left an indelible mark on the landscape and the spirits of adventurers. The allure of the Everest Base Camp trek remains as potent as ever, drawing enthusiasts from across the globe to traverse its rugged terrain and immerse themselves in its breathtaking vistas. Guided by expert Sherpas and seasoned mountaineers, teams navigated the challenging trails with determination and resilience, forging unforgettable memories along the way. Each step taken was a testament to the human spirit's unwavering quest for adventure and exploration.

Himalayan Masters, renowned for their expertise in Everest Helicopter tour through the majestic landscapes of the Himalayas, are celebrating a successful season of guiding teams to the Everest Base Camp. As the climbing season for the Everest Base Camp trek reaches its peak, Himalayan Masters have once again demonstrated their unparalleled skill and dedication in leading adventurers through this iconic journey.

March, April, and May mark the prime season for climbing Everest and undertaking the Everest Base Camp trek. During this period, nearly 15,000 tourists have embarked on the EBC trek, seeking to immerse themselves in the awe-inspiring beauty of the Himalayas. Another significant trekking season occurs in October, November, and September, attracting a multitude of trekkers eager to experience the breathtaking vistas of the Everest region.

This season, Himalayan Masters have achieved remarkable success, guiding over 15 teams to the Everest Base Camp, ensuring their safe passage through the rugged terrain and challenging conditions. With their extensive knowledge of the region and years of experience, Himalayan Masters have proven instrumental in facilitating a memorable and fulfilling trekking experience for adventurers from around the globe.

The Everest Base Camp trek is a once-in-a-lifetime journey that offers unparalleled opportunities for adventure and exploration. Trekkers embark on a challenging yet rewarding expedition, traversing through picturesque villages, dense forests, and rugged mountain trails, all while soaking in the breathtaking panoramas of the world's highest peaks.

For those seeking an elevated experience, the Everest Base Camp helicopter tour provides a unique opportunity to witness the majesty of Everest and its surrounding peaks from a bird's-eye view. This exhilarating journey offers unparalleled views of the Himalayan landscape, including towering peaks, cascading glaciers, and serene valleys, making it a truly unforgettable experience.

As Himalayan Masters continue to lead trekkers on their journey to the Everest Base Camp , they remain committed to providing exceptional guidance and support, ensuring the safety and satisfaction of every adventurer. With their unwavering dedication and expertise, Himalayan Masters empower trekkers to conquer their goals and forge unforgettable memories amidst the awe-inspiring beauty of the Himalayas.

As the sun sets on another remarkable season in the Himalayas, we extend our heartfelt gratitude to the guides, Sherpas, and mountaineers who have made it all possible. Their unwavering dedication and tireless efforts have transformed dreams into reality, inspiring countless individuals to embrace the spirit of adventure and embark on their own journey to Everest Base Camp.

In the coming seasons, Himalayan Masters look forward to welcoming an even larger number of adventurers, guiding them through the epic landscapes of the Everest region and sharing in the joy of exploration and discovery. Whether embarking on the iconic Everest Base Camp trek or opting for the exhilarating Everest Base Camp helicopter tour, trekkers can trust Himalayan Masters to provide a transformative and unforgettable Himalayan experience.

Media info,

Contact Person Name: Shobita Neupane

Company:Himalayan Masters

E-mail: [email protected]

Phone: +977 9861178947

Website: https://himalayan-masters.com

Adress: Bhaktapur,Nepal

This content was first published by KISS PR Brand Story. Read here >> Himalayan Masters Celebrate Successful Season Guiding Teams to Everest Base Camp

Website of Source: https://himalayan-masters.com

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Himalayan masters celebrate successful season guiding teams to everest base camp.

Himalayan Masters celebrate successful season guiding teams to Everest Base Camp.

Bhaktapur,Nepal, April 21, 2024 (GLOBE NEWSWIRE) --

Himalayan Masters

The Himalayan region has witnessed yet another triumphant season as seasoned guides and mountaineers commemorate their successful endeavors leading teams to the illustrious Everest Base Camp. Among the array of expeditions, both traditional treks and modern helicopter tours have left an indelible mark on the landscape and the spirits of adventurers. The allure of the Everest Base Camp trek remains as potent as ever, drawing enthusiasts from across the globe to traverse its rugged terrain and immerse themselves in its breathtaking vistas. Guided by expert Sherpas and seasoned mountaineers, teams navigated the challenging trails with determination and resilience, forging unforgettable memories along the way. Each step taken was a testament to the human spirit's unwavering quest for adventure and exploration.

Himalayan Masters, renowned for their expertise in Everest Helicopter tour through the majestic landscapes of the Himalayas, are celebrating a successful season of guiding teams to the Everest Base Camp. As the climbing season for the Everest Base Camp trek reaches its peak, Himalayan Masters have once again demonstrated their unparalleled skill and dedication in leading adventurers through this iconic journey.

March, April, and May mark the prime season for climbing Everest and undertaking the Everest Base Camp trek. During this period, nearly 15,000 tourists have embarked on the EBC trek, seeking to immerse themselves in the awe-inspiring beauty of the Himalayas. Another significant trekking season occurs in October, November, and September, attracting a multitude of trekkers eager to experience the breathtaking vistas of the Everest region.

This season, Himalayan Masters have achieved remarkable success, guiding over 15 teams to the Everest Base Camp, ensuring their safe passage through the rugged terrain and challenging conditions. With their extensive knowledge of the region and years of experience, Himalayan Masters have proven instrumental in facilitating a memorable and fulfilling trekking experience for adventurers from around the globe.

The Everest Base Camp trek is a once-in-a-lifetime journey that offers unparalleled opportunities for adventure and exploration. Trekkers embark on a challenging yet rewarding expedition, traversing through picturesque villages, dense forests, and rugged mountain trails, all while soaking in the breathtaking panoramas of the world's highest peaks.

For those seeking an elevated experience, the Everest Base Camp helicopter tour provides a unique opportunity to witness the majesty of Everest and its surrounding peaks from a bird's-eye view. This exhilarating journey offers unparalleled views of the Himalayan landscape, including towering peaks, cascading glaciers, and serene valleys, making it a truly unforgettable experience.

As Himalayan Masters continue to lead trekkers on their journey to the Everest Base Camp , they remain committed to providing exceptional guidance and support, ensuring the safety and satisfaction of every adventurer. With their unwavering dedication and expertise, Himalayan Masters empower trekkers to conquer their goals and forge unforgettable memories amidst the awe-inspiring beauty of the Himalayas.

As the sun sets on another remarkable season in the Himalayas, we extend our heartfelt gratitude to the guides, Sherpas, and mountaineers who have made it all possible. Their unwavering dedication and tireless efforts have transformed dreams into reality, inspiring countless individuals to embrace the spirit of adventure and embark on their own journey to Everest Base Camp.

In the coming seasons, Himalayan Masters look forward to welcoming an even larger number of adventurers, guiding them through the epic landscapes of the Everest region and sharing in the joy of exploration and discovery. Whether embarking on the iconic Everest Base Camp trek or opting for the exhilarating Everest Base Camp helicopter tour, trekkers can trust Himalayan Masters to provide a transformative and unforgettable Himalayan experience.

Media info,

Contact Person Name: Shobita Neupane

Company:Himalayan Masters

E-mail: [email protected]

Phone: +977 9861178947

Website: https://himalayan-masters.com

Adress: Bhaktapur,Nepal

Himalayan Masters Celebrate Successful Season Guiding Teams to Everest Base Camp

The Himalayan region has witnessed yet another triumphant season as seasoned guides and mountaineers commemorate their successful endeavors leading teams to the illustrious Everest Base Camp. Among the array of expeditions, both traditional treks and modern helicopter tours have left an indelible mark on the landscape and the spirits of adventurers. The allure of the Everest Base Camp trek remains as potent as ever, drawing enthusiasts from across the globe to traverse its rugged terrain and immerse themselves in its breathtaking vistas. Guided by expert Sherpas and seasoned mountaineers, teams navigated the challenging trails with determination and resilience, forging unforgettable memories along the way. Each step taken was a testament to the human spirit's unwavering quest for adventure and exploration.

Himalayan Masters, renowned for their expertise in Everest Helicopter tour through the majestic landscapes of the Himalayas, are celebrating a successful season of guiding teams to the Everest Base Camp. As the climbing season for the Everest Base Camp trek reaches its peak, Himalayan Masters have once again demonstrated their unparalleled skill and dedication in leading adventurers through this iconic journey.

March, April, and May mark the prime season for climbing Everest and undertaking the Everest Base Camp trek. During this period, nearly 15,000 tourists have embarked on the EBC trek, seeking to immerse themselves in the awe-inspiring beauty of the Himalayas. Another significant trekking season occurs in October, November, and September, attracting a multitude of trekkers eager to experience the breathtaking vistas of the Everest region.

This season, Himalayan Masters have achieved remarkable success, guiding over 15 teams to the Everest Base Camp, ensuring their safe passage through the rugged terrain and challenging conditions. With their extensive knowledge of the region and years of experience, Himalayan Masters have proven instrumental in facilitating a memorable and fulfilling trekking experience for adventurers from around the globe.

The Everest Base Camp trek is a once-in-a-lifetime journey that offers unparalleled opportunities for adventure and exploration. Trekkers embark on a challenging yet rewarding expedition, traversing through picturesque villages, dense forests, and rugged mountain trails, all while soaking in the breathtaking panoramas of the world's highest peaks.

For those seeking an elevated experience, the Everest Base Camp helicopter tour provides a unique opportunity to witness the majesty of Everest and its surrounding peaks from a bird's-eye view. This exhilarating journey offers unparalleled views of the Himalayan landscape, including towering peaks, cascading glaciers, and serene valleys, making it a truly unforgettable experience.

As Himalayan Masters continue to lead trekkers on their journey to the Everest Base Camp , they remain committed to providing exceptional guidance and support, ensuring the safety and satisfaction of every adventurer. With their unwavering dedication and expertise, Himalayan Masters empower trekkers to conquer their goals and forge unforgettable memories amidst the awe-inspiring beauty of the Himalayas.

As the sun sets on another remarkable season in the Himalayas, we extend our heartfelt gratitude to the guides, Sherpas, and mountaineers who have made it all possible. Their unwavering dedication and tireless efforts have transformed dreams into reality, inspiring countless individuals to embrace the spirit of adventure and embark on their own journey to Everest Base Camp.

In the coming seasons, Himalayan Masters look forward to welcoming an even larger number of adventurers, guiding them through the epic landscapes of the Everest region and sharing in the joy of exploration and discovery. Whether embarking on the iconic Everest Base Camp trek or opting for the exhilarating Everest Base Camp helicopter tour, trekkers can trust Himalayan Masters to provide a transformative and unforgettable Himalayan experience.

Media info,

Contact Person Name: Shobita Neupane

Company:Himalayan Masters

E-mail: [email protected]

Phone: +977 9861178947

Website: https://himalayan-masters.com

Adress: Bhaktapur,Nepal

This content was first published by KISS PR Brand Story. Read here >> Himalayan Masters Celebrate Successful Season Guiding Teams to Everest Base Camp

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Himalayan Masters Celebrate Successful Season Guiding Teams to Everest Base Camp

Himalayan Masters celebrate successful season guiding teams to Everest Base Camp.

Bhaktapur, Nepal--(Newsfile Corp. - April 21, 2024) - The Himalayan region has witnessed yet another triumphant season as seasoned guides and mountaineers commemorate their successful endeavors leading teams to the illustrious Everest Base Camp. Among the array of expeditions, both traditional treks and modern helicopter tours have left an indelible mark on the landscape and the spirits of adventurers. The allure of the Everest Base Camp trek remains as potent as ever, drawing enthusiasts from across the globe to traverse its rugged terrain and immerse themselves in its breathtaking vistas. Guided by expert Sherpas and seasoned mountaineers, teams navigated the challenging trails with determination and resilience, forging unforgettable memories along the way. Each step taken was a testament to the human spirit's unwavering quest for adventure and exploration.

Himalayan Masters, renowned for their expertise in Everest Helicopter tour through the majestic landscapes of the Himalayas, are celebrating a successful season of guiding teams to the Everest Base Camp. As the climbing season for the Everest Base Camp trek reaches its peak, Himalayan Masters have once again demonstrated their unparalleled skill and dedication in leading adventurers through this iconic journey.

March, April, and May mark the prime season for climbing Everest and undertaking the Everest Base Camp trek. During this period, nearly 15,000 tourists have embarked on the EBC trek, seeking to immerse themselves in the awe-inspiring beauty of the Himalayas. Another significant trekking season occurs in October, November, and September, attracting a multitude of trekkers eager to experience the breathtaking vistas of the Everest region.

This season, Himalayan Masters have achieved remarkable success, guiding over 15 teams to the Everest Base Camp, ensuring their safe passage through the rugged terrain and challenging conditions. With their extensive knowledge of the region and years of experience, Himalayan Masters have proven instrumental in facilitating a memorable and fulfilling trekking experience for adventurers from around the globe.

The Everest Base Camp trek is a once-in-a-lifetime journey that offers unparalleled opportunities for adventure and exploration. Trekkers embark on a challenging yet rewarding expedition, traversing through picturesque villages, dense forests, and rugged mountain trails, all while soaking in the breathtaking panoramas of the world's highest peaks.

For those seeking an elevated experience, the Everest Base Camp helicopter tour provides a unique opportunity to witness the majesty of Everest and its surrounding peaks from a bird's-eye view. This exhilarating journey offers unparalleled views of the Himalayan landscape, including towering peaks, cascading glaciers, and serene valleys, making it a truly unforgettable experience.

As Himalayan Masters continue to lead trekkers on their journey to the Everest Base Camp , they remain committed to providing exceptional guidance and support, ensuring the safety and satisfaction of every adventurer. With their unwavering dedication and expertise, Himalayan Masters empower trekkers to conquer their goals and forge unforgettable memories amidst the awe-inspiring beauty of the Himalayas.

As the sun sets on another remarkable season in the Himalayas, we extend our heartfelt gratitude to the guides, Sherpas, and mountaineers who have made it all possible. Their unwavering dedication and tireless efforts have transformed dreams into reality, inspiring countless individuals to embrace the spirit of adventure and embark on their own journey to Everest Base Camp.

In the coming seasons, Himalayan Masters look forward to welcoming an even larger number of adventurers, guiding them through the epic landscapes of the Everest region and sharing in the joy of exploration and discovery. Whether embarking on the iconic Everest Base Camp trek or opting for the exhilarating Everest Base Camp helicopter tour, trekkers can trust Himalayan Masters to provide a transformative and unforgettable Himalayan experience.

Media info,

Contact Person Name: Shobita Neupane Company: Himalayan Masters E-mail: [email protected] Phone: +977 9861178947 Website: https://himalayan-masters.com Address: Bhaktapur, Nepal

To view the source version of this press release, please visit https://www.newsfilecorp.com/release/206295