honduras travel spots

16 Top-Rated Tourist Attractions in Honduras

Written by Karen Hastings Updated Sep 26, 2022 We may earn a commission from affiliate links ( )

A diamond in the rough, Honduras, Central America's second-largest country, dazzles visitors with its natural beauty and diverse wildlife. Nature lovers can explore idyllic Caribbean beaches, bird-rich lakes and jungles, and the undeveloped tropical rainforest of the Mosquito Coast, among many other attractions.

But the country's prized jewels are the beautiful Bay Islands. Ringed by thriving coral reefs – part of the world's second biggest barrier reef , which stretches north to Mexico – these laid-back islands lure many divers, snorkelers, and travelers seeking a relaxed tropical vibe.

Rich in culture, Honduras is also home to the archeological treasures of Copán , one of the finest Maya sites in the world. Other adventures include dolphin encounters, birding tours, rafting trips, and the chance to swim with gentle whale sharks.

Discover a world of wonder in this diverse country, with our list of the top attractions and places to visit in Honduras.

1. Roatán, Bay Islands

2. copán ruins archeological site, 3. utila, bay islands, 4. dolphin encounter, roatán institute for marine sciences, 5. museum of mayan sculpture, copán, 6. la tigra national park, 7. lake yojoa (lago de yojoa), 8. parque nacional jeanette kawas, 9. cayos cochinos, 10. lancetilla botanical gardens, 11. río plátano biosphere reserve, mosquito coast, 12. museum of national identity, tegucigalpa, 13. cusuco national park, 14. carambola botanical gardens & trails, roatán, 15. little french key, bay islands, 16. pico bonito national park.

Roatán is the largest and most developed of the Bay Islands. Once a well-kept secret, it is now a cruise ship port and a popular vacation destination – especially for avid divers and snorkelers.

A mountainous backbone undulates through the island's center, and flourishing coral reefs fringe its shores, offering superb opportunities for diving and deep-sea fishing .

Even with the influx of travelers, Roatán's beaches are beautiful. One of the best strands is West Bay Beach. Although packed on cruise ship days, it ticks all the boxes, with clear waters, snorkeling, swaying palms, and plenty of shops and restaurants nearby.

The small community of Sandy Bay is the cultural center of Roatán. Top tourist attractions here include the Roatán Institute of Marine Sciences with its popular dolphin encounters; Roatán Museum ; the Carambola Gardens, a favorite with nature lovers; and the Roatán Marine Park , with excellent snorkeling.

Craving a cute animal encounter? Head to Manawakie Park , where you can cuddle sloths and get up close to capuchin monkeys, as well as soak up a dose of Honduran culture. Gumbalimba Park is another haven for wildlife lovers with sloths and monkeys. You can also pose for a photo with colorful macaws and soar through the jungle on an exhilarating zipline.

Other top things to do in Roatan include visiting the environmentally friendly Blue Harbor Tropical Arboretum and the Butterfly Gardens. Tucked in tropical fruit trees, the garden spotlights butterfly species native to Honduras and the Bay Islands.

French Harbour is Roatán's biggest fishing port and the economic engine of the island. A popular attraction here is Arch's Iguana and Marine Park .

Copán Ruins Archeological Site (Copán Ruinas Sitio Arqueológico) is the most studied Maya city in the world and a UNESCO World Heritage Site . Dating back nearly 2,000 years, the society that lived here was highly stratified, deeply symbolic, and focused on tradition.

You will find plenty to appreciate here. The site is famous for the stelae and altars that are scattered around the immense plaza, most of which were erected during the years 711 and 736. Other highlights include the ball court; the Hieroglyphic Stairway, a unique temple, which holds the longest known Mayan text; and the Acropolis featuring superb carved reliefs of the 16 kings of Copán.

About 1.6 kilometers from the central acropolis, Las Sepulturas archaeological site forms part of the "PAC" (Proyecto Arqueológico Copán) and provides valuable insight into how the Mayan elite lived during the days before the collapse of Copán. While you're exploring the site, keep an eye out for the spectacular scarlet macaws flying among the ruins.

After touring the ruins, don't miss the Museum of Mayan Sculpture , which displays impressive artifacts recovered from the site. Many visitors also like to stroll along the well-signed nature trails , where birds and butterflies dart among the thick foliage.

Not far from Copán, El Puente is a smaller Mayan archaeological site on the Chinamito River with several pyramids that have been partially restored.

About 32 kilometers from the west coast of Roatán , Utila is the most budget-friendly of the Bay Islands. Backpackers flock to this small, 13-kilometer-long-island, and many visitors come here on affordable dive vacations.

Presiding over an arching bay, Utila Town is the main settlement, where locals compete fiercely over domino games and tourist shops and dive centers dot the streets. Save time to enjoy some fresh seafood and traditional Honduras cuisine at one of the funky waterfront restaurants here.

Besides diving, most visitors bide their time basking on the two slivers of beach, snorkeling in the lagoon, zipping out to a sprinkling of cays off the island's southwest coast, and soaking up the rustic tropical vibe. You can also get up close to some of the island's wildlife at the Iguana Research & Breeding Station .

Dive operators also offer the chance to dive or swim with whale sharks . These gentle giants are frequently spotted in the waters around the island - especially during March to April and August to September.

On the northwest coast of Roatán at Anthony's Key Resort , the Roatán Institute of Marine Sciences offers an unforgettable dolphin experience. Best of all, it takes place in a natural lagoon, where the dolphins are free to swim around in a large area like they do in the wild. The center also educates locals and visitors about marine ecology.

Besotted animal lovers can swim and snorkel with the dolphins, play simple games with them, participate in a dolphin specialty course, or enjoy a dolphin dive experience. Budding marine biologists can also sign up for the "Dolphin Trainer for a Day" program and perform their own dolphin show for their proud parents at the end.

At the Copán Ruins Archeological Site, the superb Museum of Mayan Sculpture is an essential stop on any visit to the ruins. It displays a series of original pieces of sculpture, stelae, and altars recovered from the site.

The museum, which tunnels through a hillside before opening out into a vast sunlit open space, is best visited after touring the ruins to understand where the pieces on display originally belonged.

The collection has a total of over 3,000 pieces of original Maya sculpture and carvings depicting spiritual entities, people, and sacred animals like macaws and bats. There are also several buildings on-site that were rebuilt from the pieces found in the nearby dig site.

Undoubtedly, the masterpiece here is the full-sized replica of the ornate Rosalila Temple , discovered intact under structure 16 in the acropolis.

About 20 kilometers from Tegucigalpa, La Tigra National Park (Parque Nacional La Tigra) is one of the most beautiful places to visit in Honduras. Perched at an altitude of 2,270 meters, this unspoiled park preserves a lush cloud forest that is home to ocelots , pumas , and monkeys , although it's rare to see these larger mammals.

This is one of the most visited parks in Honduras and offers a vision of how the area looked long before logging claimed much of the surrounding forests.

The park is also a haven for birds - more than 200 species flit within its borders, including toucans, trogons, and the elusive quetzal. Well-marked hiking trails wind through the thick forest, where bromeliads and orchids flourish.

Stop by the visitor's center at each entrance for maps and park information and to pay the admission fee. Guides can also be arranged here.

Along the main road between Tegucigalpa and San Pedro Sula, Lago de Yojoa is the largest natural lake in Honduras and a haven for birders . More than 480 species have been spotted here, including whistling ducks, northern jacanas, and crakes.

You can explore this shallow lake from shore, or glide through the reeds in a canoe or kayak. Two mountainous national parks border the lake: Santa Bárbara National Park on the northern shore and Cerro Azul Meambar National Park to the south.

Other popular things to do in the area include hikes to waterfalls, exploring an underground cave system, and tours of coffee plantations and archeological sites.

Formerly known as the Punta Sal National Park , this beautiful wilderness area is now named after the environmental activist, Jeanette Kawas, who fought passionately during her life to preserve its rich ecosystems.

The park stretches along a peninsula at the western end of the Bay of Tela and supports diverse habitats, from tropical jungle, mangroves, and wetlands to sparkling beaches and coral reefs.

Wildlife is abundant and includes many rare species. Visitors may encounter dolphins; howler monkeys; and a large variety of tropical birds, including toucans, quetzals, and motmots. The Micos Lagoon has the highest population of birds in the area, with up to 350 different species.

Tour operators run day trips to the park from Tela, which typically include a hike across the peninsula to a pretty beach, swimming, snorkeling, or diving and an optional visit to the traditional Garifuna village of Miami on a picturesque beach and lagoon.

Also known as the Hog Islands, the archipelago of Cayos Cochinos is an undeveloped, quintessential tropical paradise. This group of small, privately-owned islands and cays lies 17 kilometers off the coast near the old banana port of La Ceiba .

The islands and the black coral reefs that surround them are a Marine Biological Reserve and remain pristine due to their remote location and difficult access. A true back-to-nature experience, Cayos Cochinos offer excellent snorkeling, diving, hiking, and bird-watching.

Accommodation options include rustic eco resorts, as well as hammocks or huts at local Garifuna villages . The islands are accessible only by boat from La Ceiba, Roatán, or Utila.

About five kilometers from the city of Tela , Lancetilla Botanical Gardens are the second largest tropical botanical gardens in the world .

In 1926, the United Fruit Company established the gardens as an experimental site to test the economic viability of various fruit and hardwood trees. Today, the magnificent groves of trees from Central America and other tropical regions comprise part of a protected wildlife corridor along the country's north coast.

More than 200 species of tropical birds have also made the garden home due to the abundance of fruit trees. Birders will be rewarded with many sightings as they wander along the well-marked trails through profuse plantings of palms, orchids, and mango trees, among others.

One particularly beautiful path leads through a tunnel of bamboo trees to a swimming hole in the Lancetilla River, a refreshing place for a cool dip after a long, hot walk.

This is a place where it's definitely worth organizing a guided tour, so you can learn interesting facts about all the different trees and plants in the gardens.

In 2011, UNESCO placed this massive swath of jungle along the remote Mosquito Coast on the World Heritage in Danger list . It is one of the few remaining tropical rainforests in Central America.

The reserve lies in the watershed of the Río Plátano and forms a mosaic of lowland tropical rainforest, coastal lagoons, undisturbed beaches, mangroves, grasslands, and patches of pine savannah.

Steeped in tropical humidity, this important wilderness area harbors a rich diversity of wildlife, including howler monkeys, scarlet macaws, giant leatherback turtles, toucans, and tapirs. Sadly, reports of logging and hunting continue to threaten the reserve's fragile habitats.

Sloping down to the Caribbean Sea, the mountainous landscape is also home to more than 2,000 indigenous people of the Miskito and Pech tribes, as well as the Garífuna, who continue to live their traditional lifestyle. Archaeological sites also lie within its borders.

The best way to explore the Río Plátano Biosphere Reserve is on an organized tour. Experienced guides can take you to the safe places to visit in this remote area of Honduras, away from drug smugglers and illegal loggers who often venture deep into the reserve. Ecotourism companies offer wilderness adventures and rafting trips down the Río Plátano.

For a dose of Honduras culture and a journey through the country's history, visitors should stop by the excellent Museum of National Identity (Museo para la Identidad Nacional). This is one of the top things to do in Tegucigalpa, the country's capital.

Occupying a beautiful National Heritage building known as Palacio de los Ministerios , the museum also displays an impressive collection of Honduran and international art. Historic exhibits unveil the country's fascinating past, from pre-Hispanic times to the present day.

A highlight here is the virtual tour of the Mayan Acropolis of Copan, which provides a great primer for those who haven't yet visited the attraction and a welcome recap for those who have. Parking is scarce in this central city location, but taxis will take visitors directly to the door.

Another top place to visit in Tegucigalpa is the Parque Naciones Unidas El Picacho . Drive or catch a taxi to the park, which lies about six kilometers outside the city, and hike the trails to one of the city's iconic landmarks: the 20-meter-high statue of El Christo del Picacho , which towers over the capital. Best of all, you can enjoy panoramic views over the city to the mountains beyond.

Located in Corinto, just west of San Pedro Sula in the Merendon Mountain Range, Cusuco National Park (Parque Nacional El Cusuco ) is famous for its enigmatic quetzal, one of the loveliest of all tropical birds. Sadly, habitat loss and unsustainable hunting for its beautiful long tail feather have pushed it to the brink of extinction.

The park's exceptional biodiversity also includes threatened species of frogs and salamander, jewel scarab beetles, Baird's tapir, and more than 260 species of birds. The reserve is also home to several species of wild cats, including the ocelot, margay, and jaguar.

The park's frogs are among its most important residents, playing a vital role in controlling the insect population. They also perform other important functions within the ecosystem which, in turn, influences the health of the residents of San Pedro Sula.

Hikers can enjoy some challenging trails here – the park's highest point rises to 2,200 meters above sea level. Local guides can provide access details and share information about the rich flora and fauna.

Beautiful Carambola Botanical Gardens & Trails offers a tranquil island nature experience. Trails wind through forests of fruit trees, palms, ferns, orchids, spices, and mahogany.

For breathtaking views, follow the mountain path to the top of the ridge, where a lookout peers out over the azure Caribbean, the adjacent barrier reef, and for those who time it well, dolphins leaping from the water at Anthony's Key Resort.

Along the way, keep an eye out for some of the tropical wildlife. Colorful birds dart throughout the foliage, and you might also spot Roatan Anoli lizards and entertaining parades of leafcutter ants.

Also in the gardens, Iguana Wall is a sheer section of cliff that offers a breeding area for iguanas and parrots.

Official site: http://www.carambolagardens.com/

A popular day trip from Roatán , Little French Key is an eco-friendly tropical paradise off the island's south shore. Anyone seeking a tranquil tropical experience in manicured surrounds will enjoy it here. Imagine hammocks slung between coconut palms, sparkling clear waters with fantastic snorkeling, and a pretty white-sand beach with kayaks and chaises loungues.

After a few hours of beach fun, you can dine on fresh seafood at the restaurant or head to the wildlife sanctuary for close-up animal encounters. Sanctuary residents include rescue animals such as monkeys, deer, and toucans.

Feel like some more pampering to go with your beach basking? Sign up for a massage, manicure, or pedicure while you're here.

Official site: http://www.littlefrenchkey.com/

Pico Bonito National Park is a nature lover's paradise and one of the most popular hiking areas in Honduras . Located near the northern coastal city of La Ceiba, the 2,480-meter summit of Pico Bonito is a landmark visible from the Bay Islands.

In addition to the park's lush green rainforests and diverse wildlife, the park is full of dramatic waterfalls , some of which can be viewed from the road.

The park offers a variety of hiking trails, including the moderate one-hour La Roca loop that offers thrilling views from a swing bridge that crosses the Cangrejal River . There are also longer, more challenging trails that visit waterfalls and swimming holes, as well as scenic vistas.

Most of the trailheads are located at the park's visitor center, located only a few kilometers from La Ceiba.

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17 Top Attractions & Things to Do in Honduras

Located in Central America, Honduras is a tropical paradise attracting many tourists every year to its gorgeous islands, lush rainforests and picturesque mountains.

With its immediate access to the world’s second largest barrier reef, Honduras presents some of the best diving and snorkeling opportunities in the Caribbean. It also has a collection of biosphere reserves, national parks and marine reserves. All combine to protect and showcase the country’s astounding natural habitats. Add in some easy access and your days lounging by the beach can easily be balanced by epic outdoor adventures.

Not far from these memorable locations are equally splendid coffee plantations. These are surrounded by quaint small towns where indigenous culture runs strong. Elsewhere, old colonial settlements established by conquistadors maintain amazing heritage and architecture.

What’s more, there are many tourist attractions in Honduras like ancient Mayan ruins and festive celebrations. From whitewater rafting to hiking and exotic wildlife viewing, there is no end to fun things to do and adventure here.

Map of Honduras

17. Pulhapanzak Waterfall

Tumbling over 40 meters, Pulhapanzak Waterfall is the best in Honduras. Seeing the falls is an easy day trip from San Pedro Sula. The falls are surrounded by beautiful rainforest making the trek all the more meritorious.

Although this is one of the best places to visit in Honduras, guides are required for this adventure. The falls are the highlight of a privately run area. The trek to the falls follows an, at times, challenging path but you’re immediately rewarded once they come into view.

The veil-like falls bounce down the rockfall where green vegetation clings for dear life. It’s utterly picturesque and with the additional fun of a swim or zipline, the falls promise to be one of your trip highlights.

16. Guanaja

One of the three main isles in the Bay Islands, Guanaja, is an island of rolling hills and pristine shorelines. Roatán is the most popular of the three, making Guanaja a peaceful place waiting to be explored.

The island is enveloped by a wonderful coral reef. This makes spending days by the turquoise sea and snorkeling or diving an easy decision.

Away from the beaches, get among the Caribbean pine that has grown all across the island. The unspoiled terrain and lack of major developments make the island a gem to explore. Hiking trails snake throughout, leading to stories and experiences had by few who come to Honduras.

15. La Tigra National Park

Not far from Tegucigalpa, La Tigra National Park sits high in the Central American Cordillera. It’s the oldest national park in the country and one of the most captivating.

At over 2,000 meters, this unspoiled wilderness is a welcome escape to the warm, lower altitudes. The landscapes fit this change in temperature and you can explore this on one of the many hiking trails.

The main trek is around 6 kilometers and is called the Sendero Principal. It takes you further into the mountains on an intermediate hike. You’ll have the chance to spot local wildlife and the park is renowned for its bird watching. There have been 350 species identified here.

14. Gracias

After weeks in the mountains, conquistador Juan de Chavez finally descended back into the valley. When he did this, he discovered flat open land. He was so thankful that he named the area Gracias. Today, it’s one of Honduras’ enduring colonial towns.

Once the capital of all of Central America, Gracias still has significance some 500 years later. This is because of its collection of astounding colonial architecture, the surrounding Lenca villages and close access to national parks.

The original town grid, while redeveloped, has kept the same layout for centuries. This allows you to retrace ancient footsteps as you wander by modern chic cafes and beautiful whitewashed homes on your way to the town’s highlights. This includes Museo Casa Galeano and the El Fuerte de San Cristobal. The latter is a historic fortification.

13. Gumbalimba Park

In the Bay Islands, on Roatán, Gumbalimba Park is an untamed world filled with sloths, white-faced monkeys, roaming iguanas and macaws. Since 2003, this private, eco-adventure park has been taking guests on a thrilling journey.

This journey is a mix of animal encounters and eco-tourism. But also a lot of classic fun, including their on-site pool, animal interaction area, a museum, gorgeous gardens and its very own waterfront.

This smorgasbord of activities makes Gumbalimba Park great for traveling families. The museum boasts pre-Columbian artifacts, while from the waterfront you can go for a snorkel and see what lies below. However, the real thrills come from the free roaming animals which meander about the park and could lie behind any corner.

12. Cayos Cochinos

The pure definition of paradise, Cayos Cochinos aka Hog Islands is found 17 kilometers from the port town of La Ceiba. Cayos Cochinos is an 15-island archipelago, with most of them being the size of a teardrop above the turquoise sea.

The two main islands are Cayo Menor and Cayo Grande. You could easily walk from one end to the other. But in some of the smaller atolls, someone with a strong arm could throw a rock from side to side. With such all-encompassing beauty you’ll immediately feel on island time.

Cayos Cochinos is a part of a wider marine preserve that envelopes the archipelago. This is noticeable, especially as you dive into the glorious underwater world.

11. Río Cangrejal

One of the most immersive adventures you can take in Honduras is a trip down the Río Cangrejal. The surging Class III-IV waters welcome you and immediately get your heart racing.

Coursing through northern Honduras over 30 kilometers, the river attracts thrill-seekers from around the world. Most white water rafting adventures will take you out on the water for a couple of hours with the pros ensuring you feel in good hands. The turquoise waters mix in with the splashing white and the fast currents whip you downstream dodging enormous boulders as you go.

For a massive undertaking, adventurous souls can consider the 13-day expedition that guides you through the spectacular Río Plátano Biosphere Reserve.

10. Comayagua Street Carpets

For over 300 years Comayagua was the capital of Honduras. That may have switched to Tegucigalpa, but the city founded by Spanish explorers in 1537 has some of the best colonial architecture in the country.

However, that’s not the main reason why you should visit. The famed Comayagua Street Carpets are found along the city’s main street. Using nothing but colored sawdust and powder, these “carpets” known as Alfombras, depict vivid religious scenes.

Since the sawdust and powder aren’t permanent, these eye-catching works of art disappear in the minutes following a hoard of marching steps. But don’t worry, they’re left on display for nine hours prior.

9. Little French Key

When exploring the Bay Islands, don’t just focus on the three main isles. Little French Key is an easy day trip from Roatán and is a veritable paradise.

The tranquility of Little French Key washes over you like a soothing towel the moment you step on land. Hammocks dance between swaying palms and glass-like water laps the golden sands.

You can bathe by the water on a sun lounge, snorkel and explore or paddle a kayak along the coast. Travelers can even sign up for a beachfront massage.

When you’re ready to head inland, the island’s wildlife sanctuary presents a protected ecosystem featuring toucans, deer and boisterous monkeys.

8. Visit a Coffee Plantation

The flavorful arabica coffee of Honduras has steadily developed a reputation over the last couple of decades. There are several coffee regions from Agalta and Copan to El Paraiso and Opalaca. So exploring a coffee plantation is a simple thing to add to your itinerary.

The beautiful part about exploring the plantations is the ability to get up close to the process. Each region has slightly different flavor profiles. Copan is the most renowned, with a subtle chocolate taste. The warm temperatures of El Paraiso lead to sweet flavors.

After exploring your chosen plantation, you’ll revel in the culture and communities that surround them. These provide a unique look into local life.

7. Río Plátano Biosphere Reserve

The UNESCO World Heritage Río Plátano Biosphere Reserve features a diverse array of ecosystems and wildlife. Pine-filled savannas are spliced between tropical rainforests and sprawling wetlands. It’s an enormous natural space that only native Pech and Miskito communities have made home.

Like Punta Sal below, exploring here brings you up close to some unforgettable wildlife. Jaguars roam about, the long snout of Baird’s tapirs make an appearance and harpy eagles zoom above. That’s before you head to the wetlands and shoreline where loggerhead and hawksbill turtles can be seen.

But you can expect trekking here to be tricky. Grab yourself a guide so you can spend less time in parts of the park inaccessible after wet season storms and more time exploring.

6. Punta Sal National Park

Encompassing a vast lagoon and a gorgeous shoreline, Punta Sal National Park is a natural utopia. Across these two ecosystems lies a breadth of adventures, each as eye-catching as the next.

Along the shoreline are soft golden sands lapped ever calmly by the emerald-hued Caribbean Sea. It’s a scene straight from a postcard. As you turn away from the water, the sea is replaced by rugged outcrops where, if you look closely, you can see monkeys bounding from tree to tree.

From the shore, you can venture into the jungle that has a rich collection of flora and fauna. Jaguars linger in the distance, monkeys make themselves known and the rainforest quickly envelopes you. Soon you’ll reach the lagoon where estuaries and mangroves burst from the water’s edge.

5. Lago de Yojoa

Honduras’ impeccable diving scene and golden shores take the bulk of traveler’s attention. This is good news for those who want to venture further inland. Lago de Yojoa isn’t just the largest lake in Honduras but marks one of Central America’s premier bird-watching destinations.

Every year swarms of native and migrating birds find their way to Lago de Yojoa. In fact, around 400 species have been identified here making use of the lake’s varied habitat. Hiking trails take you around its banks to long-range water and mountain views.

There are several lakeside spots where relaxing hotels can take you for the night. In the morning, wake up early for a kayak session where water sparkles in the early light and all you can hear is the splashing of your paddle and the birds calling out.

Enveloped in ivory white beaches , Utila is an island from a dream. Small in size (only 13km long), it’s a sparsely touched island that dances between paradise and wilderness.

The former is seen along its shores and from the views of waterfront accommodation. From the sand, you can dive into a vibrant sea where rays, turtles and colorful schools of fish roam. The wilderness is marked by the dense forests that flanked the island’s east and west ends. Only a few dirt roads venture in and untold adventures can be had for those who bravely venture in.

Come nightfall, get ready to experience some of the Bay Islands’ best nightlife. There’s all but one major road on Utila and that’s lined with bars and clubs whose neon shines into the early hours.

3. Copán Ruínas

Close to the Honduras- Guatemala border, the Copán Ruínas is a former ceremonial city from the Mayan era. The Copán Ruins can be traced back over 2,400 years.

Copán is a relatively small Mayan site famous for its remarkable series of portrait stelae. The stelae and sculptured decorations of the buildings of Copán are some of the very finest surviving art of ancient Mesoamerica. The city grew into one of the most important Maya sites by the 5th century with more than 20,000 inhabitants but was mysteriously abandoned a few centuries later.

After making your way to modern-day Copán, you’ll find yourself around a kilometer from the ancient site. On arrival, the narrow path guides you through the tight Jaguar and Rosalia tunnels. It’s your first hint of how Mayan engineering works.

The layered construction from the tunnels to the temples reveals incredible Mayan engineering. The first of the main temples is the Temple of Inscriptions. However, across the Great Plaza is another that overshadows it completely. This is the Hieroglyphic Stairway, the center of the ancient city and one that stands strong among the surrounding jungles.

2. West Bay Beach, Roatán

Located on Roatán, West Bay Beach can lay claim to being Honduras’ best stretch of ivory sand. Before you head offshore, you must take in the unspoiled beauty of this beautiful beach.

On the island’s western tip, it remains sheltered from the prevailing winds. This provides pristine sunbathing conditions, or sand castle building for the young-uns. The water also breaks calmly, allowing for relaxing swimming and great clarity for divers.

Diving outfitters dot the shorelines, providing easy access to the natural treasures of the shore. They’re joined by a slew of restaurants and beachfront bars from which you can recoup after a lengthy dive, or stick around for what promises to be a vibrant sunset.

1. Diving Around the Bay Islands

The best way to get to know Honduras is to explore off the mainland and head to the Bay Islands. Honduras boasts some of the world’s best dive and snorkeling sites, the highlight being the underwater world off the shores of Roatán.

It’s here you’ll discover the Roatán Marine Park. These designated protected waters feature spectacular coral and a breadth of tropical sea life. Whether you’re floating on the surface or diving deep, you have the chance to get up close with rays and turtles. There have also been sightings of whale sharks.

But you’ll find amazing diving on the other two Bay Islands destinations. At Utila and Guanaja, you’ll find a backpacker-friendly scene, where many go to achieve their PADI divemasters certificate.

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Reader interactions.

September 9, 2018 at 5:33 am

I don’t think, that the maya ruins in Mexico are similar to the ones in Guatemala and Honduras. In Mexico the ruins look like “new”. In Comparison to that, if you stroll along the temples of tikal, you can get the feeling , that your are a discoverer on jungle-expedition 🙂

July 2, 2016 at 10:59 am

Copan is incredible. Enjoyed it more than Tikal. Fewer tourists and the detal on the carvings is absolutely amazing. Copan Valley is also filled with many hiking opportunities. It’s a five hour bus ride from Guatemala City.

February 19, 2013 at 6:39 pm

I’m doing a project on Honduras and I never noticed how cool this place really is… I hope to visit it some day. 🙂

February 11, 2013 at 4:10 am

The 3,000 years-old stone structures of Copán look very similar to the Mayan temples of Mexico – I would love to explore these sometime.

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Honduras Travel Guide

Last Updated: September 1, 2023

Unfortunately, owing to its violent past, it often gets glossed over for more polished Central American hotspots.

However, Honduras today is a much safer country and is popular with intrepid backpackers and expats looking to get off the beaten path. With world-class diving, a cheap cost of living, and incredible weather, Honduras offers some of the best value in the region.

That said, you’ll still need to take precautions and keep your wits about you — especially on the mainland — as crime and gang activity are still common.

This travel guide to Honduras can help you see the country, stay safe, and make the most of your visit to this beautiful and affordable country!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on the Honduras

Top 5 Things to See and Do in the Honduras

1. Explore the Copán Ruins

These incredible Mayan ruins are located near the border with Guatemala and are one of Honduras’ most popular tourist attractions. Nestled in a lush jungle valley, Copán Ruinas are a UNESCO World Heritage Site dating back to the height of the 5th century when Copán was a powerful capital of the Southern Maya kingdom. But in 738 CE, the king was captured and executed by his rival and archeologists believe that the city was abandoned by 800 CE. Today, the ruins attract tourists for their intricate stelae, tunnels, a hieroglyphic stairway, as well as the geography of the area itself which is filled with diverse wildlife including monkeys, sloths, parrots, and macaws. It takes a couple of days to see the entire site so try not to squeeze your visit into a day trip. There are two main sites: Copán, the main site originally used for nobility, and Las Sepulturas. To get there, head to the town of Copan Ruinas near the border with Guatemala; the ruins are nearby. Bring lots of sunscreen and water. Admission is 370 HNL.

2. Dive the Bay Islands

The Bay Islands, known as “Islas de la Bahía,” are one of the best diving spots in the Caribbean. They are located in the Gulf of Honduras and near the Belize Barrier Reef, which is part of the Mesoamerican Barrier Reef System. The Roatan, Utila, and Guanaja archipelagos all offer stunning dive sites with crystal-clear waters and incredible marine life. Roatan is the largest island while Utila is the cheapest, attracting budget divers as the island as it also offers a stunning array of wildlife, including nurse sharks, sea turtles, stingrays, and more. Get up close to colorful coral formations or deep dive 2,000 feet into the abyss for bluntnose sixgill shark sightings. Prices start at 870 HNL for one dive or a package of ten dives for 7,405 HNL.

3. Relax at Lake Yojoa

The country’s largest lake is rich in biodiversity with almost 400 bird species and over 100 plant species. This incredible site is a popular fishing spot for locals, a great place to visit a coffee plantation tour, and a fun place to zipline. Or if you’re looking for an adrenaline-filled experience, hike behind the stunning Pulhapanzak waterfall and explore the inside caves with the sound of water pounding around you. For something a bit more peaceful, rent a kayak and spend a few hours paddling around the lake. Or, if you don’t mind small spaces, head into the Caves of Taulabé where you can either explore on your own or hire a spelunking guide if you want to go deep underground. For a nice wander through the lush jungle wetlands, check out Los Naranjos Ecological and Archaeological Park. And if you’re up for a real challenge, hire a guide to climb to the top of Santa Barbara (2,744 meters/9,000 feet).

4. Adventure at Pico Bonito National Park

This sprawling bio-diverse national park is home to lush tropical jungles and moody cloud forests. It’s a haven for hiking, wildlife watching, and ziplining. The Cangrejal River is a fantastic place for white water rafting, with Class I-IV rapids. Or you can go swimming in the river and even jump off the rocks into the water if you feel like it. There are many different hiking trails here too, like the La Roca loop and the El Mapache trail to Bejuco Falls. If you’re a fan of the outdoors, don’t miss it. You can reach the park from La Ceiba or do it as a day trip from nearby regions.

5. Escape to Cayos Cochinos

The archipelago of Cayos Cochinos, made up of Cayo Menor and Cayo Grande, are two coral-abundant islands that offer some of the most postcard-perfect sandy white shorelines in Central America. They offer plentiful diving and snorkeling and the nearby cays are home to the world’s second-largest coral reef system. The only way to reach the Cochino Cays Marine Sanctuary is by boat; you can take a chartered day tour from Roatan and Utila or from La Ceiba. It’s a great place to disconnect and relax.

Other Things to See and Do in the Honduras

1. visit mercado guamilito.

Located in San Pedro Sula, this traditional market is an excellent place to buy Lenca ceramics, high-quality (and reasonably priced) leather, cigars, and silver. There’s also a no-frills food market that locals claim offers the best baleada , a national dish made with flour tortillas, cheese, cream, and fried beans. The market is open daily from 7am-4 pm.

2. Chill out on Utila

Most backpackers make a beeline for the island of Roatan, but if you’re looking for something beyond diving, Utila is a better option. It has a buzzing nightlife, cheap accommodation, beautiful white sand beaches, and even the chance to spot whale sharks. The 45-minute ferry ride from La Ceiba to Utila costs 750 HNL.

3. Visit Parque Nacional Jeannette Kawas

This national park is named after Jeannette Kawas, an environmental activist who fought to protect the area from commercial development and was brutally murdered in 1995. Now, her legacy lives on with this protected area, filled with abundant wildlife including howler monkeys, boa constrictors, and toucans. You’ll also find pristine beaches and untouched coral reefs here. The secluded park is also known as Punta Sal National Park and is just a 30-minute boat ride from Tela, a Caribbean coastal town. Admission is 120 HNL. Day trip prices start around 690 HNL.

4. Go zip lining

If you’re craving an adrenaline rush, Honduras has a dozen zip-lining experiences to choose from all around the country (including several on Roatan). Prices vary but expect to pay at least 950-1,085 HNL for a half-day tour. Lunch is usually included.

5. Explore the Río Plátano Biosphere Reserve

This heavily-forested area is a UNESCO World Heritage Site and one of the last remaining tropical rainforests in Central America. Established in 1982, it spans over 5,250 square kilometers (2,027 square miles) and is home to Mayan ruins, ancient petroglyphs, pumas, jaguars, giant ant-eaters, sloths, and over 2,000 indigenous locals. Getting here requires some effort (it’s a 6-hour bus from La Ceiba followed by a short boat ride) but you’ll be rewarded by sweeping vistas and a rare look at indigenous life in the rainforest. You can hire a day guide on arrival (for around 400 HNL) or embark on a multi-day tour up the river for 3,000 HNL. Kayaking day trips start around 940 HNL and crocodile night watching starts around 1200 HNL. Admission to the reserve itself is by donation.

6. Visit Valle de Angeles

This colonial town makes for a good day trip from Tegucigalpa, the capital of Honduras. It’s located 35 minutes away by car and, aside from the beautiful colonial buildings, there’s a lot of affordable handicraft shopping. While you’re here, spend some time relaxing in Parque Central, where you’ll see the historic colonial church or head into La Tigra, the nearby cloud forests that are full of hiking trails (admission is 247 HNL). Don’t forget insect repellent if you do visit the forest!

7. Attend Carnaval de La Ceiba

This is the biggest carnival in Central America. Held every May in La Ceiba, it attracts half a million revelers every year. The celebration is in honor of Saint Isidore the Laborer, the patron saint of the city. For two weeks, throngs of people flock to La Ceiba’s barrios (neighborhoods), who compete to throw the best carnavalito (little carnival) in town. It’s all in anticipation for the main event, the rainbow-filled parade “La Feria de San Isidro”, which takes place along Avenida San Isidro on the 3rd or 4th Saturday of May.

8. Go hiking in Parque Nacional Cusuco

This ethereal cloud forest is nestled into the Merendon mountain range near the border with Guatemala, making it somewhat difficult to access (during the rainy season you’ll need a 4×4). It’s a 2-3-hour drive from San Pedro. There are five stunning hiking trails that cross the cloud and dwarf forests. Expect to see plenty of parrots, toucans, and quetzals here. Unless you have a 4WD vehicle, you’ll need to go with a tour company. Admission is around 250 HNL.

9. See the Roatan Butterfly Garden

Located in Roatan, this indoor garden is home to over 30 species of moths and butterflies, as well as a large collection of boa constrictors, parrots, scarlet macaws, and tropical orchids. It is best to visit during the early morning when the butterflies are most active. Admission is around 358 HNL.

10. Visit the Lancetilla Botanical Garden

Located on the coast in Tela, Honduras’s only botanical garden happens to also be the largest in Latin America. Spanning over 4,100 acres, it boasts thousands of varieties of national and exotic flora and fauna (including a bamboo collection and an orchid collection). There are over 1,500 trees in its arboretum and the garden also has 3,000 acres of virgin rainforest. It’s open 365 days a year and admission is 198 HNL.

Honduras Travel Costs

Hostels – Shared dorms with 4-8 beds cost 370 HNL per night, with private rooms costing anything from 400 to 1,400 HNL. Free Wi-Fi and free breakfast are generally included. Most hostels also have A/C and hot water.

Wild camping isn’t recommended here due to petty theft, rainstorms, and the sweltering humidity. There are a few campgrounds around the country, though they aren’t any cheaper than staying in a hostel.

Budget hotels – Budget hotels can be found for around 1,000 HNL for a double room. Most of the cheaper hotels include Wi-Fi, however, for a hotel with a kitchen, A/C, and a pool you’ll pay at least 2,000 HNL per night.

Airbnb is available in Honduras but really only found in Tegucigalpa and the tourist spots on the coast. Prices start at 500 HNL for a shared room, 1,000 HNL for a private room, and 2,900 for a villa.

Food – Honduran cuisine leans heavily on fish, soups, beans, rice, and coconut. Popular dishes include guisado (a spicy chicken stew), carne asada (grilled sliced beef), and baleda (cheese and bean tortilla). Generally, you can expect a mix of Spanish, Lenca, and Caribbean influences.

Local meals consisting of rice, beans, and a drink costs around 120 HNL. Set lunch menus at comedores (small local eateries) offer large portions for cheap so stick to them when eating out.

Street food is popular here, with popular favorites being grilled corn, baleadas (a tortilla filled with fried beans, cream, and cheese), pastelitos (a Cuban pastry similar to empanadas), and fruit smoothies (a common breakfast here). These are usually under 50 HNL.

A three-course meal at a restaurant serving local cuisine costs 600 HNL, including a drink. These establishments usually add a 10% service charge to your bill too. Expect a blend of traditional Mayan cuisine (rice, beans, corn, seafood) with touches of Western and Caribbean flair.

A bottle of water is 17 HNL and a latte or cappuccino will set you back 43 HNL. Domestic beer is around 70 HNL.

Backpacking Honduras Suggested Budgets

On a backpacker budget of 875 HNL per day, you can stay in a dorm, eat street food for all your meals, take buses to get around, and do some hikes or other free activities like lounging on the beach. If you plan to drink, you’ll need to add around 150 HNL more per day.

On a mid-range budget of 2,400 HNL per day, you can stay in a budget hotel, eat out at local restaurants, have a few drinks, take the occasional taxi, and do some paid activities like visiting national parks or diving.

On a “luxury” budget of 5,200 HNL, you can stay in a private villa or nicer hotel, take taxis everywhere, eat out anywhere you want, drink more, and do more tours and activities. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in HNL.

Honduras Travel Guide: Money-Saving Tips

Honduras is very affordable. You’d be hard-pressed to spend a lot of money here unless you are actually trying to. That said, a true budget traveler always looks for ways to save. Here are some money-saving tips to help you:

• Refill your water – The tap water in Honduras is not safe to drink so make sure you have a reusable bottle with a built-in filter. To stay safe, bring a water filter like LifeStraw to ensure your water is clean and free from bacteria. You’ll save money on buying bottled water and save the environment too!
• Know what to pay – When you need to barter for something, talk to your hostel/hotel staff first. Find out what a fair price is so that you can avoid getting overcharged.
• Avoid paying with a credit card – Honduras is a cash-driven society. In places where you can pay with a credit card, expect fees of 5-10%. Pay with cash as often as possible.
• Learn some Spanish – To avoid getting overcharged, learn some Spanish. Even just a few words and phrases can help you avoid being charged tourist prices.
• Travel during the shoulder season – Prices are highest during the dry months (December-April). To avoid crowds and save money, travel during the rainy season or shoulder season. You might get rained on, however, accommodation and activities will be cheaper.
• Stay with a local – Honduras has a small Couchsurfing scene, but if you book early you can likely find a host who can share their insider knowledge and give you a free place to stay.

Where to Stay in Honduras

Honduras has plenty of fun, safe, and social hostels. Here are some of my suggested places to stay in Honduras:

• Roatan Backpackers Hostel (Roatan)
• Palmira Hostel (Tegucigalpa)
• Iguana Azul (Copan Ruinas)
• Jungle River Lodge (La Ceiba)

How to Get Around Honduras

Bus – The cheapest way to get from A to B in Honduras is by bus. For local city journeys, taxis are recommended due to safety issues (petty theft is common on public transportation).

Direct buses for cross-country trips are more expensive but more comfortable and faster than the slower buses that make multiple stops. A direct bus from Tegucigalpa to La Ceiba takes around 6 hours and costs 860-950 HNL. A direct bus from Tegucigalpa to Copan Ruinas takes 9 hours and costs 1,293 HNL.

The multiple-stop buses ( parando ) are slower and can add a few extra hours to your trip. But, if you’re not in a rush, they can save you upwards of 50%.

Taxi – Taxis are plentiful and can be found pretty much everywhere. Fares start at 74 HNL and are charged at 65 HNL per kilometer.

Shared taxis ( colectivos ) are common for popular routes in the bigger cities too and will slash the private rates in half. Negotiate prices prior to getting in the car. Ask your hotel/hostel staff for rates before you arrive so you aren’t ripped off.

When on the islands, water taxis are your best option for getting around. They run from Roatan to West End, and from Coyolito to Isla del Tigre. Shared water taxis cost between 75-100 HNL depending on the route.

Flying – Domestic flights in Honduras are expensive. Connections between the major cities (La Ceiba, Tegucigalpa, San Pedro Sula) to Roatan, run frequently, however, one-way tickets to these key destinations usually cost between 3,000-4,250 HNL each way. If you’re on a budget, avoid flying.

Car rental – Driving in Honduras is not recommended as the roads aren’t that safe (landslides, flooding), there’s heavy traffic, and robberies are common. Avoid renting a car and stick to buses.

When to Go to Honduras

Honduras is, for the most part, a year-round destination. Temperatures hover around the 27-32°C (82-90°F) mark all year. However, the clammy humidity can feel like it’s higher than that during the rainy season (May-November).

Hurricanes are possible from April to October, however, if you’re willing to change your travel plans on a whim due to the weather, you can save a lot of money by visiting during this period. Be aware that booking during las lluvias (the rainy season), means rural areas (and hiking trails) can be harder to access due to storms.

The driest months, from December to April are considered peak season and are the best (albeit most expensive time) to visit. The coastal areas are particularly packed during this period, although ‘busy’ for Honduras is still pretty quiet compared to other popular Latin American destinations. If you’re serious about diving, you’re also going to get the best visibility during this time.

How to Stay Safe in Honduras

Honduras has found it difficult to shrug off its former status as the ‘murder capital of the world.’ Yet the country has improved leaps and bounds in terms of safety and the majority of travelers have no trouble navigating the country safely.

Homicides decreased by over 50% from 2012-2019 and kidnappings declined by 82% from 2013-2019. The majority of crimes happen in the major cities: Tegucigalpa, San Pedro Sula, and La Ceiba so I would be extra vigilant in those places, especially at night. (I wouldn’t walk around the capital at night alone.)

Outside of those areas, crime is much less common (especially in the Bay Islands). That being said, it’s important to keep an eye on your belongings on public transport, in busy urban areas, and near bus stops/stations.

Take cabs at night (ideally with other travelers) instead of walking alone and avoid walking down side streets that are not well lit.

Walking around during the daytime is usually trouble-free as long as you keep your valuables out of sight and don’t flash fancy jewelry, phones, or money.

Avoid taking the city bus, where pickpocketing is rife.

Since scams can occur here, read about common travel scams to avoid so you can be prepared.

Solo female travelers should generally feel safe here as long as they follow the advice above. Additionally, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you’re visiting during hurricane season (April-October), be sure to check the weather regularly.

If you experience an emergency, dial 911 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Honduras Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Honduras Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Asia travel and continue planning your trip:

Do You Need Travel Insurance for Costa Rica?

The Best Tour Companies in Costa Rica

The 6 Best Hostels in Panama City, Panama

Is Belize Safe to Visit?

Is Central America Safe to Visit?

How to Get Around Central America on a Budget

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24 Best Places To Visit in Honduras in 2024

Planning a trip to Honduras in 2024? Prepare yourself for this tropical paradise and Central America’s second-largest country. Honduras is full of hidden gems like gorgeous pristine islands, ancient ruins, lush rainforests, and picturesque mountains that attract about 2 million tourists annually.

Unfortunately the vast majority only set foot on the gorgeous Caribbean islands in North Honduras, but there are so many more beautiful places to see in Honduras.

All the recommendations, travel tips, things to do and places to visit in Honduras are based on my own experiences extensively traveling in Honduras. On my multiple trips I have seen a fair share about the good, the bad and the ugly which you will all discover in this travel blog.

Please let me inspire you to see a whole different world beyond the Bay Islands. However, when you travel to Honduras don’t skip these pristine tourist destinations either. Honduras has immediate access to the world’s second-largest barrier reef and, therefore, offers one of the best diving and snorkeling experience in the Caribbean.

The beauty of the magnificent landscapes in Honduras and the potential for limitless adventures have proven to be irresistible for the adventure traveler. But it is hard to spread the word about a country that has a pretty unstable image to those that have been fed with negative stories about traveling in Honduras.

Stay connected when traveling to Honduras and get yourself an e-sim card or a local prepaid sim card. Read everything about buying a sim card for Honduras in 2024  in my extensive guide.

More about safety issues in Honduras later. Lets start with this little video about all my recent adventures and latest Honduras travel tips to see with your own eyes how amazing it can be to travel to Honduras.

Now let’s look into all those amazing Honduras tourist attractions.

RELATED: 19 Best Places To Visit in El Salvador !

1. Roatan - Caribbean Island Vibes

No introduction needed Roatan, one of the Bay Islands, is without a doubt among the most beautiful places to visit in Honduras. It is the largest and most developed of all Caribbean islands belonging to Honduras.

This long, slim bay is a popular tourist place and a major port-of-call for cruise ships.

The gradual blossom in tourism is of course attributed to the Bay Island’s pituresque scenery and varied water activities such as diving, snorkeling, and swimming in crystal clear waters. Other places to go in Roatan are the Carambola Gardens and the Roatan Butterfly Garden .

West Bay Beach, one of the best beaches in Roatan, is a beloved place for tourists to stay. The main reason why it gets quite packed is that it ticks all the boxes – has crystal clear waters, swaying palm trees, pristine beaches for Instagram photos and plenty of shops, bars and restaurants. This place offers a complete Caribbean experience. This is the place to get find those laid-back island vibes when traveling to Honduras.

The eastern side of Roatan island is relatively distant and much more unexplored. If you want to get away from the touristy side than this is your best bid.

Where to stay in Roatan

Hotels in Roatan are not among the cheapest places to stay in Honduras. For the 5-star Ibagari Boutique Hotel you can easily pay $500 per night. But there are plenty of hotels with a 9+ review for under $100 per night: West Bay B&B , Pirate’s Den Hotel , Hotel Posada Las Orquideas .

On the East side of the island I can highly recommend you the following Roatan hotels: Marble Hill Farms and Camp Bay Lodge .

2. Utila - Picture Perfect Beaches

Welcome to one of the best places to go scuba diving in the world . Utila has a reputation of being much more moderately priced than Roatan and in fact it is one of the cheapest destination to get your scuba diving certification.

For this reason, Utila has gained popularity amongst young backpackers who are traveling the world on a budget. Finding cheap accommodation in Roatan is not that hard therefore. Utila is one of the most famous tourist attractions in Honduras especially those that are looking for great nightlife.

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On top of that Roatan is simply a top attraction because of its world class white sand beaches. There are very few designated roads on the island and most of the areas aren’t developed. Access to some gorgeous bays and villages is by sea only.

Needless to say that diving and other water activities like swimming, snorkeling, kayaking, and paddle-boarding are among the top things to do in Utila, but there is more. Visitors also come here for hiking and horse riding.

However the number one reason people visit Utila is to enjoy the slow paced life on the island!

Where to stay in Utila

Accommodation is clustered around the much more developed east side of the island. This is also where you will find the boats coming in and the Utila Airport. The Mango Inn Resort and the Sea Eye Hotel - Tropical Building has good reviews and are under $100 per night.

3. Cayos Cochinos - Tiny Island Atolls

Cayos Cochinos, also known as Hog Islands, is a group of privately-owned islands, atolls and coral reefs that sits just 17km offshore from the Honduras mainland. It consists of two main islands and several smaller cays.

The two islands and the coral reefs that encompass them are part of a Marine Biological Reserve since 1994. They remain pristine thanks to their far-away positioning and troublesome access.

Cayos Cochinos is not the easiest place to visit in Honduras, but it is well worth the effort on a beautiful day.

There are no roads or automobiles on these gorgeous islands. They are only accessible by boat from La Ceiba, Roatan or Utila. This quintessential tropical haven provides a peaceful retreat for tourists who want to experience the natural beauty of Honduras without the disturbance of crowds.

There are plenty opportunities for snorkeling, diving, swimming and even some birdwatching activities for tourists. Most Cayos Cochinos day trips start from Nueva Armenia, about 1 hour East of La Ceiba.

Where to stay in Cay Cochinos

Most people visit Cayo Cochinos on a day trip as accommodation is very limited and expensive. It is hard to find a hotel online, but there are some Cayo Cochinos Airbnb’s available.

4. Copan Ruins - Ancient Maya Archeological Site

Dating back to 427 AD, the Copan Ruins are the most famous place in to see in Honduras after the Bay Islands. If you love history and nature then this is a must-see place for you. Copan Ruins is an ancient Mayan city discovered by Diego Garcia de Palacio in 1570. The ruins are listed as a UNESCO World Heritage Site since 1980 as they’re deeply symbolic and very important as a civil, political and religious epicenter of the Mayan history.

For more than 2,000 years, the town was occupied and controlled by the Mayan people but was later mysteriously deserted in the 10th-century. It wasn’t until the 19th-century that the site was dug up and still hasn’t completely been discovered.

Visitors today can explore the area and learn about the history of an ancient civilization. On-site is the Maya citadel that has portrait-style stone rocky monuments known as stellar, overlapping step-pyramids, and many numerous wrecked structures.

Hiring a guide is highly recommended as compared to Tikal in Guatemala, Copan Ruins is very detailed and there are many mystery to be explained and unfolded right in front of you.

When visiting Copan Ruins you can not miss the Cafe Via Via , a popular joint in the center of this laid-back town. Sample a bunch of craft beers and mingle with locals in this popular backpacker bar.

Another Honduras travel tip is to head up to one of the haciendas in the hills above Copan Ruins. Hacienda San Lucas , a 100 year old property converted into an Eco Lodge, is not only a place that serves delicious local food and has great views over the hilly countryside, it also offers accommodation.

One more thing to do when visiting Copan Ruins is to head over to Finca Santa Isabel - Welchez Coffee Farm . It is about 30 kilometer east of Copan Ruins on your way to Santa Rosa de Copan.

Where to stay in Copan Ruins

Right in the heart of this tranquil village you will find Hotel Marina Copan , in the corner of the main square. It has a lovely courtyard with a big swimming pool and attached bar, a great place to stay in Copan Ruins.

5. Macaw Mountain Bird Park - Honduras' National Bird

I wouldn't normally send you to a zoo or anything like that. No one wants to see caged animals, but visiting the Maca Mountain Bird Park in Copan Ruins is different. Straight in the beginning you get explained why you are looking at mostly caged birds and then you will understand.

The owner of the bird park an older American came here many years ago and dedicated his life to the utterly beautiful Scarlet Macaw, Honduras National Bird. The Macaw Mountain Bird Park is basically a rehabilitation and breeding centre to save this endangered bird specie. Hundreds of birds from all over the country are brought in and as much as they can they are released back into the wild.

It is extremely hard to breed some of the birds but they are some major success. When visiting Copan Ruins you will see with your own eyes why the Macaw Mountain Bird Park is such a major success, as the Scarlet Macaw is all over this ancient Maya city and these ones are wild.

See all my videos of my Copan Ruins adventures in my Instagram Highlights: Honduras 1 & Honduras 2 .

6. Santa Rosa de Copan - Coffee Plantations

Santa Rosa de Copan looks like an old Spanish colonial town, but it is only a little more than 100 year old and flourished because of the Tobacco Industry. Therefore visiting Flor de Copan Cigar Factory is one of the best things to do in Santa Rosa de Copan.

Other things worth visiting Santa Rosa de Copan are the surrounding coffee plantations and the agritourism opportunities. A great place to visit for a coffee plantation tour in Santa Rosa de Copan is Finca Seis Valles , they also serve great breakfast.

For a cool agriculture experience head over to Hacienda Montecristo . Fee baby cows, collect eggs between hundreds of chickens, ride horses, etc.

One of the cool places to visit in Santa Rosa de Copan is the local market. Go here for breakfast and try things like Atol Chuco, fermented corn or the local Tamales. Not my preferred breakfast but I recommend you to give it a go. Souvenir shopping in the local market in Santa Rosa de Copan is on point!

When visiting Santa Rosa de Copan you also have to try Madrasso, a sweet drink with alcohol. It is a kind of fruit punch / margarita, so sweet you can hardly taste the alcohol! :)

7. Mosquito Coast - Last Frontier: Jungle Meets Caribbean Coast

La Mosquitia is among other things home to the Rio Platano Biosphere Reserve and is one of Honduras’ least developed areas. Only the bravest, most adventurous, and most daring tourists visit the Mosquito Coast due to the harsh living conditions and lack of proper transportation in this very rural location.

Unfortunately on my last trip to Honduras I was unable to visit this almost impossible to travel last frontier. But because of its uniqueness I put it high on the list of best places to see in Honduras. Next trip I will definitely give it another try.

This area of swampy mangroves, unblemished rainforests, and virgin shorelines makes up almost a fifth of the entire country but is almost impossible to travel around. There are basically no roads and 99% of the area consists of dense jungle.

Visiting the Mosquitia is a good way to get away from the savage modern world and enjoy incredible natural sights, fantastic wildlife, and a thriving native culture. There is no phone reception and zero signs of the modern world. When visiting the Mosquito Coast you go into survival mode, but visiting isolated villages in this part of the world must be one of the coolest travel adventures ever.

The Rio Platano Biosphere Reserve located on the Mosquito Coast is the largest protected area in Honduras with more than 5,250 square kilometers. It is one of the few tropical rainforests left in Central America.

In 2011, UNESCO listed this massive jungle land on their list of World Heritage in danger. Sadly, activities like logging, illegal hunting as well as drugs trafficking continues to threaten the reserve’s fragile inhabitants. The reserve is home to a rich diversity of wildlife including howler monkeys, scarlet macaws, toucans, giant leather turtles, and tapirs.

The most famous thing to do in La Mosquitia is a multi day rafting trip down the Rio Platano and with multi-day trips I mean 8 to 12 days! Are you ready for an adventure then the Rio Platano Biosphere Reserve is one of the best places to go when visiting Honduras.

A company that organizes adventures trips to the Mosquito Coast is Omega Tours .

8. Rio Cangrejal - La Ceiba's Outdoor Heaven

Among Honduras’ top destinations for adventurous thrill-seekers is Rio Cangrejal. It’s a prime spot for kayaking and rafting regardless which month you visit Honduras. It is located only about 20 minutes away from La Ceiba. 

The long extensions of white water rapids race around the boulders and plunge over drop-offs providing lots of adrenaline rushes for tourists who enjoy water activities. Four different sections of the river are marked depending on the skill level. They range from amateur to experienced.

Various tour companies operating in the area offer organized tours with guides to help beginners learn all the necessary basics of kayaking and rafting.

I went rafting with Omega Tours and had a blast. Despite the heavy rains we went out with the team to make the most of the day and it was absolutely epic rafting down Rio Cangrejal.

Where to stay in Rio Cangrejal

I recommend you to stay around the river, in the middle of the jungle. Omega Tours Eco-Jungle Lodge scores a 9.5/10 out of more than 70 reviews and I personally gave them a 10/10 as well. Their restaurant serves delicious organic and healthy food. I was not only a big fan of their remote location, also of their meals!

9. Pico Bonito National Park - Hiking & Waterfalls

The Pico Bonito National Park is also located just right outside La Ceiba in the Nobre de Dios mountain range. If you want to visit Pico Bonito I recommend you to combine it with visiting Rio Cangrejal.

Surrounded by Dole pineapple plantations, cattle farms, and the Rio Santiago and Cangrejal rivers there is an iconic mountain peak where the national park is named after. The peak of the mountain inside the Pico Bonito National Park goes up to a height of 2,435m above sea level.

Thanks to its lush plant-life and varied wildlife, Pico Bonito is considered to be one of the best spots to go in Honduras for (multi-day) hiking trips. Climbing Pico Bonito is very though as it will lead you through very thick vegetation. Always wanna wander through the jungle with a machete, arrange a tour into Pico Bonita National Park and make your way up to the top.

Tours into Pico Bonito National Park can also be arranged through Omega Tours.

10. Villa Soleada - Volunteering in Honduras

This is not a standard place to visit, but only for those travelers who like to give back when visiting Honduras. If you are looking to volunteer in Honduras then keep on reading.

Villa Soleada is a charity project run by a Japanese American that 15 years ago came to a no name village near El Progresso to volunteer. After staying for 1 month he decided to dedicate his life to these people and turned one of the most violent villages of the country into the most educated one in Honduras.

I volunteered here for 1 week with the Students Helping Honduras organization. There is a bilingual school and an orphanage. Every helping hand is welcome and it would be an honor if after reading this Honduras travel blog you decide to look into this project.

Volunteering one week at Villa Soleada left a deep impression and made me even more grateful for the thing I have in life. Growing up in a village in Honduras is hard and we mostly don’t realize how fortunate our lives are until we see the opposite.

The project is run by @shinfujiama , check out his Instagram and be inspired by his amazing story changing his life drastically moving into the slumps of Honduras dedicating his life building a new village with over 40 homes and takes care about 25 orphans at the same time.

For more heartbreaking videos of the people of Villa Soleada I invite you to look at my Instagram highlights: Honduras 3 and learn even more about this amazing project.

11. Cusuco National Park - Off The Beaten Path Hiking

The Cusuco National Park is yet another well-conserved remote area of Honduras that’s located east of San Pedro Sula. The park covers an area of about 243 square kilometers on the border with Guatemala. Most of the roads leading to the park are pretty inaccessible making it challenging for tourists to get here.

If you’re looking to make the most out of visiting Cusuco National Park, hire a local guide to help with navigating the forest and see the wildlife here. The best time to visit is between April and June, early in the mornings, to spot wildlife.

A trek up the mountain peaks gives stunning views of the surrounding areas. Some of the mountain peaks are above 2,000m and if you are looking for a place to walk above the clouds this is one of them. These are the coordinates of the Cusuco National Park visitor center: 15°29'46.0"N 88°12’42.0”W. It takes a little less than 2 hours to get here from San Pedro Sula, but if you are looking to go off the beaten path in Honduras this is your destination.

Bird watching is one of the main tourist attractions here. There are more than 260 bird species in this park including parrots, toucans, and enigmatic quetzals. The quetzals are some of the loveliest tropical birds. The park’s exceptional biodiversity also includes threatened species of frogs and salamander, jewel scarab beetles, and Baird’s Tapir.

12. Jeannette Kawas National Park - The Lagoon of Playa Miami

Jeanette Kawas National Park was initially known as Punta Sal National Park. It was later renamed Jeanette Kawas after an environmentalist who fought passionately during her life to preserve the rich ecosystems of Punta Sal.

This beautiful wilderness area is accessible from land and sea. It stretches along the Caribbean coast west of the Garifuna beach town of Tela. Wildlife is abundant and includes numerous rare species. Visitors may encounter dolphins, howler monkeys, and a large variety of tropical birds. The park also supports diverse habitats from ranging tropical jungle, mangroves, wetlands, to pristine beaches and coral reefs.

The two best places to visit in Jeannette Kawas National Park are Playa Miami and Punta Sal. Miami is a  sandy bar peninsula that is less than 100 meters (300 ft) wide. On one side there is the Caribbean sea and flanked on the other side by a tropical lagoon with rainforests and mangroves.

The best thing to do in Playa Miami, Honduras is to watch the sunset from a boat tour on the lagoon after you enjoyed delicious fresh seafood for late lunch.

Where to stay in Tela

Tela is the nearest town to Playa Miami and Punta Sal. It is a popular and vibrant holiday destination in Honduras due to its endless Caribbean beaches. There are two popular hotels in Tela with good reviews: Hotel Bahia and Hotel y Cabanas Playa Caribe . There is a 5-star in this area too:  Indura Beach & Golf Resort Curio Collection by Hilton .

I recommend you to go off the beaten path and stay at Playa Miami at the end of peninsula. There is basically nothing around there apart from a couple huts on the beach. Imagine waking up to the sunrise over the Caribbean Sea with the chirping birds from the lagoon behind you.

Life is all about making memories, make sure your trip to Honduras becomes one of them!

13. Punta Sal - Remote Beaches

Punta Sal is also part of the Jeannette Kawas National Park and was once a paradise for pirates. Today, the area is a protected territory thanks to its wildlife and natural charm.

Punta Sal can only be reach by boat. Its remote location guarantees you deserted untouched beaches. It is one of the best places in Honduras to go snorkeling, but hiking and wildlife are popular activities too.

On your way to Punta Sal by boat from the Bay of Tela you will very likely encounter dolphins, then drive through the mangroves to spot sea turtles and end up on the stunning beach of Cocalito.

You can also opt to visit one of the remote living traditional Garifuna villages made up of thatched huts and learn more about the local culture.

14. Comayagua - Colonial village Former Capital

Welcome to the former capital city of Honduras: Comayagua.

This town sits at a height of 594m above sea level and is situated along the main road between Tegucigalpa and San Pedro Sula. It’s one of the most prettiest towns in Honduras and is well known for its Spanish colonial architecture.

The best places to visit in Comayagua are all downtown and include the Spanish Baroque Cathedral, the first university in Central America, and several churches. Most of these were constructed in the 16th-century but have been repurposed to their original state.

In the Comayagua cathedral you will find one of world’s oldest still working clock. It is located in the Cathedral clock tower nowadays and was brought to Central America as a gift by the king of Spain in 1620, but was constructed somewhere around 1100. When visiting Comayagua this is a must-see place. Visitors can go up to clocktower, ask inside the cathedral.

The quiet colonial village of Comayagua once played a very significant role in politics and religion. Nowadays it is mainly one of the tourist attractions in Honduras where tourists come to see the beautiful architecture and partake in the catholic heritages.

Comayagua is one of the best places to visit to enjoy the Easter celebrations. During the week between Palm Sunday and Easter Sunday, the town bursts into a flurry of activity and color with its street carpet tradition. The carpets are made with colored sawdust and other natural materials like rice and flower petals. The elaborately designed artistic carpets depict Biblical figures and events that led to the crucifixion of Jesus.

If you are looking for a local restaurant in Comayagua I can recommend you Carnitas Schole #2, located close to the main square. It serve delicious mixed grill barbecue. A simple restaurant with great food for a good price.

For more videos of my adventures in and around Comayagua have a look at the last part of my Honduras 3 Instagram highlights .

Where to stay in Comayagua

I stayed in the Hotel Antigua Comayagua for around $80 per night. It has a lovely courtyard with a swimming pool, although I didn’t make use of it as I only slept here. The WiFi was good. Hotel Antigua Comayagua has the highest rating: 8.5/10 out of all the hotels in Comayagua.

15. Ajuterique - Charming Village With Amazing Murals

A sleepy but lovely village only about 20 minutes away from Comayagua. Come here to unwind in the rolling hills around the town. There is a Instagrammable plaza with an umbrella street and plenty of coffee places.

But the number one reason why Ajuterique is listed as one of the Honduras tourists destinations are the numerous murals. They are scattered all around town and pretty impressive. Also take a photo with the Ajuterique sign of course.

When visiting Ajuterique you must try the local drink XXX. It looks like a nice mango juice, but it does not taste anything like that. It is a fermented drink and a weird experience in your mouth I can tell you.

My Instagram highlight Honduras 4 starts with travel videos from Ajuterique.

16. La Esperanza - Traditional Mountain Village

This mountain village is a famous Honduras tourist attraction because it has the coolest climate in the country. Obviously it is not only the moderate temperatures that lure a lot of tourists to La Esperanza.

There are a lot of cool things to do in La Esperanza apart from scrolling through this typical charming and colorful Central American village and visiting the cathedral. Walk up to La Gruta, a shrine/cave with great views overlooking the village.

La Esperanza is the national capital of Honduran Folklore and is where the El Grande de Grandes festival is organized every year. If you miss this festival then I recommend you to visit a show performed by Oro Lenca. Have a look at the Oro Lenca website to see where they perform.

Also when visiting La Esperanza make sure you eat at La Hacienda Lenca and try their special mushrooms. The only grow a couple days a year after heavy rainfall on high altitudes. A dish truly worth trying when visiting Honduras.

Where to stay in La Esperanza

One of the best places I stayed on my trip to Honduras was at Las Cabañas de Carlos. Tucked away in the forest about 5 minutes out of town you will find 4 wooden cabins. A perfect romantic getaway for a couple traveling to Honduras. The best way to make a reservation is to contact them through their Instagram account .

Sip wine next to the campfire in a sweater and covered by a blanket and have your breakfast surrounded by chirping birds. Los Cabañas de Carlos is the best place to stay in La Esperanza. It sincerely is one of my best Honduras travel tips.

17. El Mirador Waterfalls - Rappelling, ATV, Dirt Bike

The adventure traveler needs to stay an extra day in La Esperanza because they can not miss the El Mirador waterfalls and all the cool adventures around.

There are multiple activities here like: hiking, MTB tracks, dirt bike, ATV riding. The best activity here though is rappelling down the more than 70 meters high El Mirador waterfall. Definitely one of the coolest things to do in Honduras for me.

See the video for more about this crazy adventure. My tour was organized by Mitos Hostal. For more videos about La Esperanza and the El Mirador Waterfall check out my Instagram highlights Honduras 4 and Honduras 5 .

18. La Campa - Highest Zip Line In Central America

La Campa itself is a sleepy village in the highlands of Western Honduras, not far from the city of Gracias. There is very little action going on, but the number one reason you are visiting La Campa must be the amazing zip lines.

There are 6 zip lines across a deep canyon and the highest zip line is almost 400 meters above the ground. It was an amazing adventure and definitely among the most epic things to do in Honduras. To get to La Campa it is best to take a taxi from Gracias, but prepare yourself for a bumpy ride on unpaved roads through remote highlands.

The nearby biggest town Gracias is a pretty developed village with hot springs. When visiting Gracias make sure to visit the Fortaleza San Cristobal, a fort on top of a hill with amazing views over the town. From here you can also see the highest mountain in Honduras: Cerro Las Minas.

Don't miss out the videos of this amazing adventure in Honduras on my Instagram highlights.

Where to stay in Gracias

I stayed at Hotel Villa de Ada in the countryside. They have two swimming pools and 2 huge ponds full of fish and turtles, it was a very nice place. If you have a little more budget then definitely stay at Casa Hotel Celaque, a stunning place in the hilly countryside with lovely rooms and amazing food. One of my favorite places to stay in Honduras. You can also come here for dinner. Contact them through their Facebook Page .

19. Lake Yojoa - Beautiful Scenery

Lago de Yojoa is the largest natural lake in Honduras, covering an area of 79 square kilometers. It’s found in a cavity that was formed by volcanoes a long time ago. The strategic location of the lake along the highway between San Pedro Sula and Tegucigalpa makes accessing the lake easy and therefore it is a popular tourist attraction in Honduras.

Lake Yojoa is a perfectly located pitstop for people traveling between the two largest cities in Honduras.

The lake is a hot spot for many tourists, especially birders. There are about 480 bird species spotted here including whistling ducks, northern jacanas, and cranes.

Apart from birdwatching and fishing, there’s so much to do and see at Lake Yojoa. Tourists may also enjoy taking dips in the nearby hot springs, hikes along the shore line, exploring the underground cave system, hiking up to the stunning waterfalls, and touring the nearby coffee plantations.

Where to stay in Lake Yojoa

If you are looking for unique places to stay in Honduras I can recommend you the Agualpa Domos & Cabanas . The hotel consists of little white dome shaped bubbles and is located on the waterfront of Lake Yojoa. There is the opportunity to eat in an old airplane that is located in the garden and there is a big outdoor pool.

20. Pulhapanzak Waterfall - Amazing Outdoor Adventures

Often rated as the best waterfall to visit in Honduras and I must say it didn’t disappoint. The Pulhapanzak waterfall is near Lake Yojoa and is enormous. Its surrounding scenery is beautiful too. On top of the waterfall the water is calm, you can swim, sunbath and have drinks and food at restaurants along the river side.

If you are up for an adventure then don’t miss the ziplines that cross the waterfalls several times. Of course the La Campa zip line is unbeatable, but this one is good fun too.

What makes Pulhapanzak one of the most adventurous places to visit in Honduras is the special bottom of the waterfall tour. Highly recommended if you are looking for the ultimate adrenaline rush. Accompanied by a guide you go to the bottom of the waterfall and walk behind it. The power of the water is unfathomable.

Truly the one of the craziest things to do in Honduras. I was stunned an pumped with excitement after the tour. You can arrange this tour and the ziplines on the spot. Wanna see all the videos of this amazing place to visit in Honduras then head over to my Instagram Highlights Honduras 7 .

21. Celaque National Park - Highest Mountain in Honduras

Looking for the highest mountain in Honduras? Cerro Las Minas is located in Celaque National Park, nearby Santa Rosa de Copan in the Lempira department.

Hiking up Cerro Las Minas is not easy and will take up to 5 hours. A popular thing to do in Celaque National Park is to camp above the clouds, just underneath the summit of Honduras’ highest mountain.

Even if you are not ready to hike up to Cerro Las Minas it is worth visiting Celaque National Park. There are numerous moderate hiking trails through the forest, hidden waterfalls and lookout towers.

22. Museum of National Identity - Tegucigalpa

Traveling in Honduras is amazing, but let me be very honest with you: Tegucigalpa is probably my least favorite city in Latin America. I spent about a week there and could NOT find the charm, cool things to do or fun places to visit. However may you end up in Tegucigalpa I recommend you to visit the Museum of National Identity.

For a trip down Honduran history, make a stop by the Museum of National Identity. This fantastic museum showcases an excellent collection of Honduran and international art. The fascinating art found here tells a lot about the country’s captivating history. The museum is also home to the Palacio De Los Ministerios which is a comprehensive National Heritage building.

A major interesting attraction at the museum is the virtual tour of the Mayan Acropolis of Copan. This has proven to offer a great primer for tourists who are yet to visit the site and a great recap for those who have already been to the Mayan Acropolis of Copan.

Where to stay in Tegucigalpa

If you are looking for comfort try these 5 star hotels: Hotel Real Intercontinental Tegucigalpa , Clarion Hotel Real . For more moderately priced hotels with great reviews have a look at: Hotel Plaza San Martin  or Casa Sur for only around $40 per night.

23. La Tigra National Park - Jungle Vibes

La Tigra National Park is perched at an altitude of 2,270 meters about 20km from Tegucigalpa. The park is one of the few cloud forests in the world (only 1% of the forests in the world are considered cloud forests).

This immaculate national park is home to monkeys, pumas, and ocelots. If you’re lucky enough you’ll catch a glimpse of these mammals although they can be quite hard to see. The park is also a haven for more than 200 bird species including trogons, toucans, and elusive quetzal.

There are well-marked serpentine trails throughout the dense jungle where bromeliads and orchids thrive. Because of its proximity to the capital it is one of the most popular tourist places in Honduras.

24. Guanaja - Secret Island Escape

The last place on this list of the most beautiful places to see in Honduras is one of my secret travel trips: Guanaja.

Guanaja is the most remote Caribbean island in Honduras, a delightfully charming spot that offers its visitors an idyllic escape away from the mainland. Travel to Guanaja to either relax or engage in fun outdoor activities.

The island’s temperatures remains warm all through the year so tourists can visit any time of the year. The levels of visibility of the ocean waters surrounding the island and the presence of the coral reef make Guanaja an ideal tourist destination in Honduras for snorkeling and diving.

Other fun activities that that tourists can take part in include hiking, jungle trekking, exploring the lovely on-site waterfall, souvenir shopping, eating fresh seafood, and visiting local villages.

I would be proud if you decide to travel to Guanaja after reading this blog, it is a truly hidden gem in Honduras.

Is Honduras safe for tourists?

Therefore let’s quickly chat how safe Honduras is for tourists. Despite all the stories you will find on the internet I am going to say: YES, it is safe to travel to Honduras in 2024.

Recently I drove more than 3,000 kilometer through this relatively little country and did not come across anything that made me feel uncomfortable. I visited some standard tourist attractions in Honduras, but also went off the beaten path. Visited cities like San Pedro Sula, rented an apartment for a week in Tegucigalpa and volunteered in a poor neighborhood near El Progresso.

So all my impressions are based on my OWN EXPERIENCES, conversations with locals and the advice of travel agencies.

So will visiting Honduras put your life at risk? You gotta be kidding me! :)

Honduras has a bad reputation when it comes to political unrest, petty crime, violent crimes, and a very high homicide rate. Despite all this, the majority of the locals are very laidback and friendly. But just like anywhere else in the world, there are some shady areas that you should avoid on your trip to Honduras.

Some people might be tempted to stay away from Honduras because of its reputation as a dangerous country. It‘s definitely not the safest country in the world but it’s totally okay for tourists. Just make sure that you always keep your valuables concealed and beware of your surroundings at all times, just like in other places.

If you use common sense and aren’t that ignorant tourist, visiting Honduras will be pure joy!

Things to eat in Honduras

The most typical local dish in Honduras is Baleada which is a decent-sized wheat flour tortilla that’s folded and filled with beans. Some chefs may incorporate cream, cheese, and scrambles eggs into it. Others customize them with meat, plantain, avocado, hot sauce, etc. Freshly fried plantains, chicharrones (fried pork) and pupusas (thick corn tortillas with different fillings) are other common things to eat in Honduras.

Best time to visit Honduras

The best time to plan your trip is between November and March because then it is dry season. It can get quite hot, but not uncomfortably. On the other hand, the cheapest time to travel is during the rainy season which is usually between May and October. Generally, Honduras is quite affordable as compared to other tourist destinations in other parts of the world.

Honduras is truly a diamond in the rough. It’s bound to dazzle you with its natural beauty, diverse wildlife and amazing travel adventures. From whitewater rafting to hiking and exotic wildlife viewing to ancient Maya ruins there’s no end to the history, beauty, fun and adventure in Honduras. You will love this wonderful Central American country after exploring the amazing places listed above.

Honduras has a diverse landscape with forested hills, lowland marshes, and untouched jungles rich with howler monkeys, bats, armadillos and uncountable bird species. The beautiful Caribbean Sea gives tourists a chance to swim with dolphins, whale sharks and manatees.

I hope all the above Honduras travel tips were helpful and you will be able to get to see some of these amazing places to go. Let me know if you have any more questions by leaving me a comment below.

Curious what it looks like trying to visit every country in the world ? Go check out my Instagram account @traveltomtom and follow along. As of January 2024 I have visited more than 155 countries, so still a long way to go.

      View this post on Instagram       A post shared by Adventure Traveler & Blogger (@traveltomtom)

Enjoy your trip to Honduras!

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Honduras Travel Guide

Looking for an in-depth Honduras travel guide ?

Then you’re in the right place!

Located in Central America, Honduras is a country of lush rainforests, beautiful beaches, and deep history.

There really is something for every kind of traveler in this country of just over 43,000 square miles.

And while the country may have a reputation for being dangerous, don’t let that deter you from checking out this travel gem.

Beach lovers will definitely want to check out the Bay Islands, located just off the east coast of Honduras. The region’s three main islands — Utila, Roatan , and Guanaja — offer a laid-back vibe, white sand beaches, and plenty of nightlife for those who like to party.

The islands are also home to breathtaking coral reefs and many different types of fish, making them a diver’s or snorkeler’s paradise. If you’re looking for a beach experience away from the pristine resorts of the easter islands, Honduras’s Caribbean Coast is the place to go.

Honduras was also once a major hub of Mayan civilization and there are plenty of historic ruins to explore throughout the country.

One of the most popular sites is the Copan Ruins , a UNESCO World Heritage Site located just a few miles from the Guatemala border.

Here, you can check out a Mayan citadel and learn more about this great civilization. Throw on some comfortable shoes, as this site has a lot to explore!

The country’s more rural areas are places of unspoiled natural wonder, with great sites for outdoor explorers — especially hikers wanting to explore some of the world’s best hikes . Do some rafting along the Cangrejal River, hike through the Moskitia Forest, and check out the serene Lago de Yojoa.

Any way you slice it, there’s so much to see in Honduras and no two trips will look exactly alike!

Keep reading to dive into resources that will help you with planning a trip to Honduras, a destination that should be mentioned in every Central America travel guide !

Note: This ultimate guide to Honduras travel contains affiliate links to trusted partners!

Honduras Map

Use this Honduras travel map to begin planning your trip to this incredible country!

Click here for an interactive Google Map version of the above graphic.

Honduras Travel Advice

Plan the perfect trip to Honduras with these travel guides.

Exploring The Caribbean Side Of Honduras On Roatan Island

Copan, Honduras: An Amazing Day Exploring Mayan Ruins In The World’s Most Dangerous Country

From Solo To Sidekicks: Notes On My Central America Group Travel Experience

Top Honduras Tours

Explore the local culture with the help of a Honduras tour guide !

• Roatan Shore Excursion: Monkeys, Sloths, and Snorkel Adventure
• Roatan Ziplines Sloth Park and West Bay Beach Break
• Roatan Barrier Reef Snorkel & Monkeys/Sloth Sanctuary from French Cay
• Day Trip to La Tigra and El Picacho Park from Tegucigalpa
• Roatan Shore Excursion: Kayak Harbor Adventure and Reef Snorkel from French Harbour
• Day Trip to the Mayan Ruins of Copan from San Pedro Sula

Renting A Car In Honduras

Need a rental car for your Honduras trip?

Use Discover Cars to quickly compare your car rental options.

Honduras Hotels

Click here to browse hotels in Honduras !

Prefer self-contained stays? 

Click here to check out unique local rentals!

You can also use this map to search for local stays:

Honduras Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Honduras tour. When visiting Honduras — or any other country in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Honduras itinerary.

Click my referral link here to price out travel insurance for your trip in just a few clicks .

Honduras Travel Guide FAQ

Below, find answers to frequently asked questions about traveling Honduras .

Q: Is it safe to vacation in Honduras?

While crime is very much a reality in Honduras, the country is generally pretty safe to visit. There are certain areas to avoid due to higher crime rates, including municipalities along the north coast and in the central part of the country.

Most experts suggest avoiding Gracias a Dios department; its remote location and high level of drug trafficking make it particularly dangerous for travelers.

On the other hand, the Bay Islands, Copan Ruins, and other areas popular with tourists have a much lower crime rate and have a more robust law enforcement presence.

Keep alert and understand how to avoid pickpockets to protect yourself from petty crime in these areas, but know that more serious violent crime is not as common.

Q: Is Honduras expensive to visit?

Honduras is a very affordable place to visit. The average traveler should budget about $29 USD per day for meals, accommodation, transportation, and other expenses while in the country.

Accommodation rates are a bit more expensive around the coast, so keep that in mind.

Flights will likely be your biggest expense for this country. Round-trip flights from the U.S. generally cost around $400-$500 USD depending on the airline and departure destination, though you can find some great deals if you shop around.

Q: What do I need to know about traveling to Honduras?

One thing to know about Honduras is that the country’s poverty rate is very high. Many of the people you’ll encounter in the country are likely struggling to get by. Be a conscious visitor in Honduras and tip well, shop local, and don’t haggle too much with merchants.

Also, be sure to keep cash handy while in Honduras. Many businesses do not accept credit cards and working ATMs are scarce, so plan to get plenty of cash — ideally in the local currency — before you go.

Q: What are some travel tips for people visiting Honduras?

Leave plenty of time when traveling via ground transportation in Honduras. Local taxi and van services don’t always run on time, so be sure to work any possible delays into your itinerary.

While English is commonly spoken on the Bay Islands , Spanish is the national language of Honduras and most Hondurans only speak Spanish. Learn a few words and phrases before your trip to help you get by and show respect for the locals. Luckily, Spanish is often one of the easiest languages to learn for English speakers .

The country’s climate makes it a particularly welcoming environment for mosquitoes, many of whom carry diseases like malaria and dengue.

Malaria vaccinations, while not required by the Honduran government, are highly recommended. You can get vaccinated and acquire any medications you may need for your trip at your local doctor’s office.

And be sure to pack plenty of insect repellant and cover-up in particularly damp areas.

Q: What is the best place to visit in Honduras?

No visit to Honduras is complete without a trip to the Copan Ruins ! Designated a UNESCO World Heritage Site, this area was once the center of Mayan civilization in the Copan Valley.

Explore the Mayan citadel and stone portraits throughout the site to get a sense of what life was like in the area thousands of years ago.

While there, you can visit the Museum of Mayan Sculpture for even more insight into the artifacts found among the ruins.

Q: Do I need a visa to visit Honduras?

Citizens of the United States, Canada, United Kingdom, Australia, and the European Union do not need a visa to visit Honduras for less than 90 days. Visitors from these countries will need to show a valid passport and proof of a return flight upon entry into the country.

It’s recommended to view your country’s Honduras International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Honduras Embassy.

Q: Are credit cards accepted in Honduras?

While credit cards are sometimes accepted — especially Visa and Mastercard — many establishments only take cash, so make sure to have that on hand.

Moreover, it’s smart to bring two ATM cards in case you run into an issue.

Q: What is the best time to visit Honduras?

While Honduras is a year-round destination, the dry season is between December and April.

Q: What months are summer in Honduras?

Summer in Honduras runs from November to April.

Q: Can you drink tap water in Honduras?

It is best to avoid drinking the tap water in Honduras.

Q: What is the hottest month in Honduras?

The warmest months in Honduras are typically April and May.

Q: What is the local currency in Honduras?

The local currency in Honduras is the Honduran lempira.

What would you add to this Honduras travel guide?

Pin for later: Honduras Travel Guide

Travel Guide Honduras

Book your individual trip , stress-free with local travel experts

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• Central America & the Caribbean
• Travel guide
• Travel Advice
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All too often, Honduras receives short shrift on travellers’ Central American itineraries: most visitors either race to see the Maya ruins at Copán or the palm-fringed beaches of the Bay Islands, and skip the rest of the country. And while these are two beautiful, worthy sights, there’s much more to Honduras – from the wetlands of La Mosquitia to the subtropical shore of the Golfo de Fonseca, this is a land of inspiring, often untouched natural beauty – and a longer visit will pay ample rewards.

Where to go in Honduras

Crime and personal safety, the football war.

The country’s development, however, has been held up by political instability and the (largely unchecked) violent activities of international drug cartels, which use the country as a staging post. Security in Honduras is a serious issue.

The capital, Tegucigalpa, is somewhat underwhelming, but home to the best facilities and services in the country, while 100km south of the city lies the volcanic Isla El Tigre, a little-visited but worthwhile getaway. An essential detour on the way north to the city of San Pedro Sula is the Lago de Yojoa region, which offers birdwatching, caves and a 43m waterfall. To the west, colonial towns like Santa Rosa de Copán and Gracias offer fantastic restaurants, hot springs and access to indigenous villages, while the sparsely populated region of Olancho – Honduras’s “Wild East” – and the Sierra de Agalta national park has the most extensive stretch of virgin cloudforest in Central America. On the Caribbean coast, Tela and Trujillo are good-sized towns with great beaches, while La Ceiba, larger and with thriving nightlife, is the departure point for the Bay Islands, home to world-class diving and a rich cultural mix.

Gradually, Honduras is waking up to its potential as an ecotourism destination – its network of national parks and preserves is extensive – as well as the likely benefits of an increased tourist infrastructure for the country’s struggling economy (it’s the second-poorest country in Central America, with more than half the population living below the poverty line). The pick of Honduras’s natural attractions is the biosphere reserve of the Río Plátano in La Mosquitia. Encompassing one of the finest remaining stretches of virgin tropical rainforest in Central America, the region is largely uninhabited and a trip here really does get you off the beaten track.

Top image © Diego Grandi/Shutterstock

Discover more places in Honduras

• Olancho Travel Guide
• Southern Honduras Travel Guide
• Tegucigalpa and around Travel Guide
• The western highlands Travel Guide

The security situation in Honduras has deteriorated dramatically in recent years, largely thanks to the activities of violent drug gangs (“maras”). San Pedro Sula has been dubbed the most violent city in the world, thanks to a horrifically high murder rate, and Tegucigalpa is not far behind. Street crime is a real concern throughout the country; as well as numerous cases of pickpocketing and robberies, some tourists have been killed (sometimes as a result of resisting a mugging). That said, the vast majority of travellers who visit Honduras do so safely, and you can reduce the likelihood of being a victim of crime by using common sense and caution. Leave your valuables at home (or in the safe of your hotel). Don’t walk around cities or bigger towns unless you’re very sure of your surroundings; see also our warning about bus travel . After dark take a taxi, even for short distances. Steer well clear of rough neighbourhoods (local advice on where not to go is invaluable): for example, the Comayagüela district in Tegucigalpa, particularly around the market, and the streets south of the old railway line in San Pedro Sula are both considered very dangerous. Going around in groups is safer than exploring on your own.

The Bay Islands are considered safer than the mainland, and rural areas are generally safer than urban areas, though far from crime-free; taking the usual precautions and seeking advice from locals are vital. Hiking alone or walking on isolated stretches of beach (or indeed any stretch of beach at night) is inadvisable.

If you are the victim of a crime the police are unlikely to be of much help, but any incidents of theft should be reported for insurance purposes (ask for a denuncia ).

The websites of the British Foreign Office (fco.gov.uk) and the US Department of State ( state.gov ) have up-to-date security information and advice on Honduras; check both before travelling.

Population 7.7 million

Languages Spanish, English in the Bay Islands

Currency Honduras lempira (L)

Capital Tegucigalpa (population: 1.8 million)

International phone code 504

Time zone GMT –6hr

In one of the more bizarre conflicts in modern Latin American history, on July 14, 1969 , war broke out on the Honduras–El Salvador border. Ostensibly caused by a disputed result in a soccer match between the two countries, the conflict also stemmed from tensions generated by a steady rise in illegal migration of campesinos from El Salvador into Honduras in search of land.

In April 1969 the Honduran government had given settlers 30 days to return to El Salvador, and then begun forced expulsions – the result was the break-out of sporadic violence. In June, the two countries began a series of qualifying matches for the 1970 World Cup. The first game, held in Tegucigalpa, was won by Honduras, with a score of 1–0. At the second game (won 3–0 by El Salvador), held in San Salvador, spectators booed the Honduran national anthem and attacked visiting Honduran fans. The third, deciding, match was then pre-empted by the El Salvadoran army bombing targets in Honduras, and advancing up to 40km into Honduran territory.

After three days, around 2000 deaths and a complete breakdown of diplomatic relations, the Organization of American States (OAS) negotiated a ceasefire, establishing a 3km-wide demilitarized zone along the border. Tensions and minor skirmishes continued, however, until 1980, when a US-brokered peace treaty was signed. Only in 1992 did both sides finally accept an International Court of Justice ruling demarcating the border in its current location.

Travel advice for Honduras

From travel safety to visa requirements, discover the best tips for traveling to Honduras

• Getting around Honduras: Transportation Tips
• Culture and Etiquette in Honduras
• Eating and drinking in Honduras
• How to get to Honduras
• Sports and Outdoor activities in Honduras
• Travel Tips Honduras for planning and on the go
• Best time to visit Honduras

Find even more inspiration here

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written by Andy Turner

updated 26.04.2021

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• Where to stay
• Travel advice

12 Amazing Honduras Vacation Spots for Your 2024 Getaway

Are you dreaming of a tropical escape filled with stunning beaches, lush rainforests, ancient ruins, and vibrant culture? Look no further than Honduras! This Central American gem is brimming with incredible Honduras vacation spots that will take your breath away. From the pristine Bay Islands to the fascinating Mayan ruins of Copán, Honduras has something for every type of traveler.

Whether you’re seeking adventure, relaxation, history, or natural wonders, these top Honduras vacation spots should be on your 2024 travel bucket list. So pack your bags, grab your sunscreen, and get ready to discover the best that Honduras has to offer!

1. Roatán Island

Sitting pretty in the Caribbean Sea, Roatán is the largest of Honduras’ Bay Islands and a true tropical paradise. This Honduras vacation spot is renowned for its pristine white sand beaches, crystal-clear turquoise waters, and spectacular coral reefs teeming with marine life.

West Bay Beach is the most popular stretch of sand on the island, offering a picture-perfect setting for sunbathing, swimming, and snorkeling. For a more secluded experience, head to Camp Bay Beach on the island’s eastern side.

Roatán is also a top destination for scuba diving and snorkeling, with over 130 dive sites to explore. The vibrant coral reefs are home to an incredible diversity of sea creatures, from colorful tropical fish to sea turtles, rays, and even whale sharks.

Back on land, visit the Roatán Butterfly Garden to marvel at exotic butterflies fluttering among lush vegetation. Take a ziplining tour through the jungle canopy for a thrilling bird’s-eye view. Or immerse yourself in the local Garifuna culture by attending a traditional music and dance performance.

Where to Stay:

• Ibagari Boutique Hotel for luxury
• West Bay B&B or Pirate’s Den Hotel for mid-range
• Camp Bay Lodge or Marble Hill Farms on the quieter east side

2. Utila Island

If you’re a scuba diving enthusiast or aspiring diver, Utila should be at the top of your Honduras vacation spots list. This small, laid-back island is one of the cheapest places in the world to get your diving certification.

But Utila isn’t just for divers. Its stunning white sand beaches and clear Caribbean waters are perfect for swimming, snorkeling, kayaking, and stand-up paddleboarding. Soak up the chilled-out island vibes as you stroll along the one main street lined with colorful buildings, lively beach bars, and quaint shops.

Hike to Pumpkin Hill for panoramic views over the island and sea. Join a whale shark snorkeling tour for a chance to swim alongside these gentle giants. Or take a boat trip to Water Cay, an idyllic uninhabited islet with a gorgeous white sand beach.

• Mango Inn Resort or Sea Eye Hotel for comfortable mid-range options
• La Hamaca Hostel for a budget-friendly stay

3. Copán Ruins

No visit to Honduras would be complete without exploring the awe-inspiring Copán Ruins, one of the most important ancient Maya cities and a UNESCO World Heritage Site. Located in western Honduras near the Guatemalan border, this archeological wonder dates back to the 5th century AD.

As you wander through the expansive site, you’ll be amazed by the intricately carved stelae (stone monuments), towering pyramids, grand plazas, and hieroglyphic stairway – the longest known Maya inscription. Don’t miss the magnificent Rosalila Temple, discovered buried intact under another structure.

Hire a knowledgeable guide to bring the fascinating history and mythology of Copán to life as you explore. Visit the on-site sculpture museum to see incredible carved artifacts up close.

After marveling at the ruins, stroll through the charming town of Copán Ruinas. Pop into Café San Rafael for a delicious cup of locally grown coffee. Soak your tired feet in the nearby Luna Jaguar Hot Springs. Or go birdwatching in the surrounding valleys, home to over 330 bird species including colorful macaws and toucans.

• Hotel Marina Copán for a central location and lovely courtyard pool
• Hacienda San Lucas for a tranquil eco-lodge in the hills above town

4. Cayos Cochinos

For a true off-the-beaten-path adventure, set sail for the idyllic Cayos Cochinos (Hog Islands), a small archipelago of two main islands and several tiny cays located off the northern coast of Honduras.

These pristine islands are part of a protected marine reserve and can only be reached by boat from La Ceiba, Roatán, or Utila. With no roads or cars, Cayos Cochinos offers a blissful escape into nature far from the tourist crowds.

Snorkel or dive in the crystal-clear waters to discover vibrant coral reefs, schools of tropical fish, and perhaps even a majestic sea turtle. Bask on the unspoiled white sand beaches shaded by swaying palm trees. Hike through the lush interior of the larger islands to spot colorful birds and other wildlife.

Visit the small Garifuna fishing village on Chachahuate Cay to learn about their unique Afro-Caribbean culture and sample delicious fresh seafood. Join a boat tour around the islands, stopping to snorkel at the best spots and soak up the stunning scenery.

• Book a rustic eco-lodge or rent a private cabana on Airbnb for an immersive island experience

5. Pico Bonito National Park

Pico Bonito National Park is a nature lover’s paradise, home to an incredible diversity of flora and fauna including jaguars, monkeys, and over 400 bird species. Centered around the towering Pico Bonito mountain, this lush cloud forest is crisscrossed with scenic hiking trails leading to waterfalls, swimming holes, and lookout points.

Take a guided hike along the Loop Trail or El Mapache Trail to spot wildlife and learn about the park’s ecology. Go whitewater rafting or kayaking on the thrilling rapids of the Cangrejal River. Soar through the treetops on a canopy tour or cross hanging bridges for a monkey’s-eye view of the jungle.

Visit the Lodge at Pico Bonito’s famous butterfly farm to see hundreds of jewel-colored butterflies. Cool off with a swim in the crystal-clear pools below El Bejuco Waterfall. Or take a cacao tour to learn about the chocolate-making process from bean to bar.

• The Lodge at Pico Bonito for upscale jungle lodging and excellent guided tours
• Villa Elena or La Villa de Soledad B&B in nearby El Pino for a tranquil forest retreat

6. Lago de Yojoa

Ringed by lush mountains and coffee plantations, Lago de Yojoa is the largest natural lake in Honduras and a serene spot for a nature getaway. Spend your days kayaking or stand-up paddleboarding on the placid waters, fishing for rainbow bass, or birdwatching along the lakeshore – the area is home to over 400 avian species.

Hike to the stunning Pulhapanzak Waterfall to marvel at the thundering 140-foot cataract and swim in the pools below. Explore the Los Naranjos Eco-Archaeological Park to see pre-Columbian ruins and petroglyphs dating back thousands of years.

Tour a local coffee farm to learn about the growing and roasting process and sample some of Honduras’ finest brews. Visit the D&D Brewery, Restaurant, and Lodge for craft beers, tasty food, and lakeside lodging in a beautiful setting.

• D&D Brewery, Restaurant, and Lodge for great amenities on the lakeshore
• Honduyate Eco-Lodge for a tranquil stay surrounded by nature

Tela is a laid-back beach town on Honduras’ Caribbean coast, known for its beautiful beaches, Garifuna culture, and proximity to the lush Jeannette Kawas National Park (also called Punta Sal National Park).

Soak up the sun and splash in the waves along the palm-lined sands of Tela Town Beach, Triunfo de la Cruz, or Miami Beach. Take a scenic boat tour through the wetlands and mangroves of the national park, watching for tropical birds, monkeys, and crocodiles. Hike to the stunning Lancetilla Botanical Garden to see a vast array of tropical plants and towering fruit trees.

Immerse yourself in the vibrant Garifuna culture by visiting the Garifuna villages of Triunfo de la Cruz and Miami. Watch traditional drum and dance performances, sample delicious Garifuna dishes like machuca (fish and plantain soup), and learn about their unique history and traditions.

• Indura Beach & Golf Resort for a luxurious oceanfront stay
• Hotel Telamar Resort for comfortable accommodations and a great location

8. Guanaja Island

Guanaja is the most remote and least developed of Honduras’ three Bay Islands, offering a true Robinson Crusoe-style escape. With its lush interior, stunning beaches, and world-class diving, this unspoiled island is a hidden gem among Honduras vacation spots.

Hike through the dense forest to the peak of Michael Rock Hill for panoramic views over the island and sea. Take a boat tour around the island, stopping to snorkel at pristine coral reefs and explore secluded coves. Go scuba diving at one of the many renowned dive sites, such as the Jado Trader wreck or the volcanic pinnacles off the north shore.

Relax on the soft sands of Soldado Beach, Graham’s Place, or the East End beaches, far from any crowds. Rent a kayak to paddle through the tranquil mangrove tunnels. Sample fresh seafood and chat with friendly locals in the laid-back main town of Bonacca.

• Graham’s Place Cabins for a rustic-chic overwater stay
• Guanaja Island Club for comfortable lodging and great amenities

9. La Tigra National Park

Just a short drive from the bustling capital city of Tegucigalpa, La Tigra National Park offers a welcome escape into nature. This 23,844-hectare cloud forest is home to a diverse array of flora and fauna, including monkeys, peccaries, armadillos, and over 200 bird species.

Hike along the well-maintained trails through the misty forest, passing gushing waterfalls, giant tree ferns, and vibrant bromeliads. Visit the park’s interpretation center to learn about the cloud forest ecosystem and its inhabitant species.

Stop for a picnic lunch at scenic La Cascada Waterfall, then cool off with a refreshing swim in the pool below. Climb the observation tower for stunning views over the lush canopy and distant mountains.

• Humuya Inn or Hotel Quinta Real in Tegucigalpa for a convenient base

10. Cusuco National Park

Tucked away in the remote Merendón mountain range near San Pedro Sula, Cusuco National Park is a hidden natural wonder that few travelers visit. This pristine cloud forest is a biodiversity hotspot, home to over 260 bird species, 30 amphibian species, and rare mammals like the Baird’s tapir and mantled howler monkey.

Join a multi-day guided trek to explore the park’s rugged trails, towering waterfalls, and untouched wilderness. Go birdwatching to spot exotic species like the resplendent quetzal, lovely cotinga, and keel-billed toucan. Night hike to see nocturnal creatures like kinkajous and porcupines.

Soak your muscles in the steaming thermal waters of the Agua Caliente hot springs. Camp under the stars at the park’s rustic eco-lodges or research stations, completely immersed in nature.

• Base yourself at Hotel Casa Celaque in San Pedro Sula, then arrange transport and multi-day treks into the park

11. Comayagua

Step back in time in the charming colonial city of Comayagua, Honduras’ former capital located in the central highlands. Centered around the grand Central Plaza, the city’s well-preserved historic center is a delight to explore on foot.

Marvel at the intricate baroque façade of the imposing Cathedral of the Immaculate Conception, built in 1634. Climb the clock tower for views over the plaza and red-tiled roofs. Visit the excellent Comayagua Regional Museum to learn about the city’s history through fascinating exhibits and artifacts.

Stroll along the cobblestone streets lined with colorful buildings, stopping in at local shops, cafes, and art galleries. Join the locals for an evening paseo (stroll) around the bustling plaza, sampling street food and people-watching.

Take a day trip to the nearby El Rosario Thermal Springs for a rejuvenating soak in the natural hot springs surrounded by the countryside.

• Hotel Colonial or Hotel Plaza Futura in the historic center

12. Santa Lucía

Perched atop a hill with sweeping views over the Comayagua Valley, the quaint artisan town of Santa Lucía is a tranquil retreat among Honduras vacation spots. With its cobblestone streets, tidy whitewashed houses, and beautiful colonial church, Santa Lucía exudes a timeless charm.

Browse the many art galleries, craft workshops, and souvenir shops lining the main street. Watch artisans at work hand-crafting pottery, textiles, leather goods, and other traditional items. Visit the Lencan Museum to learn about the town’s indigenous heritage.

Take a leisurely hike along the Piedra Herrada Trail, winding through pine forests and coffee plantations with panoramic valley views. Stop in at Finca Santa Lucía to tour the coffee farm and sample a cup of their acclaimed artisanal coffee.

Stay overnight to experience Santa Lucía’s magical atmosphere after the day-trippers have gone. In the evening, savor a delicious gourmet dinner at one of the town’s cozy restaurants like Restaurante Tradiciones or La Terraza.

• Hotel Real Santa Lucía for rustic-chic lodging with great views
• ArteSana Lenca Ecolodge for cozy cabins in a lovely natural setting

If you’re planning a trip to Honduras, consider using an eSIM for a seamless and convenient mobile experience. An eSIM, or embedded SIM, is a digital SIM card that allows you to access local mobile networks without having to physically swap out your regular SIM card. With an eSIM, you can easily connect to local data and voice services as soon as you arrive in Honduras, avoiding the hassle of finding a local SIM card vendor or dealing with roaming charges. Many newer smartphones, such as the iPhone XS and newer, Google Pixel 3 and newer, and some Samsung Galaxy models, support eSIM technology. Check with your mobile carrier to see if they offer eSIM plans for Honduras, or purchase a prepaid eSIM from a provider like eSIMX, Airalo or Holafly before your trip. With an eSIM, you’ll be able to stay connected and make the most of your Honduras vacation without any mobile-related stress.

From the idyllic beaches and islands along its Caribbean coast to the misty cloud forests and colonial towns of its interior, Honduras boasts an incredible diversity of destinations to discover. Whether you’re seeking outdoor adventures, cultural immersion, or simply a beautiful place to unwind, these Honduras vacation spots offer something for everyone.

So why not plan your 2024 getaway to this Central American gem? With its stunning natural beauty, friendly locals, and off-the-beaten-path feel, Honduras is sure to surprise and delight even the most seasoned travelers. Pack your sense of adventure and get ready to experience the best that Honduras has to offer!

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• Travel Destinations
• Central & South America

Honduras Travel Tips: Everything You Need To Know

Published: October 17, 2023

Modified: December 28, 2023

by Ebonee Monroy

• Plan Your Trip
• Travel Guide
• Travel Tips

Introduction

Welcome to Honduras, a vibrant and diverse country located in Central America. From lush rainforests to stunning beaches and ancient Mayan ruins, Honduras offers a unique blend of natural beauty and rich cultural heritage. Whether you’re an adventure seeker or a history enthusiast, this fascinating country has something to offer everyone.

One of the first things to know about Honduras is its warm and welcoming people. The locals are known for their hospitality and friendly nature, making visitors feel right at home. The country’s unique blend of indigenous, European, and African influences has shaped its vibrant culture, which is reflected in its traditional music, dance, and cuisine.

When planning your trip to Honduras, it’s essential to familiarize yourself with the entry requirements. Visitors from most countries will need a valid passport to enter the country, and some nationalities may require a visa. It’s advisable to check the specific requirements well in advance of your trip to avoid any last-minute surprises.

Safety is a top priority for any traveler, and this holds true for Honduras as well. While the country has made significant progress in recent years, it’s important to exercise caution and practice common-sense safety measures. Avoid displaying valuable items in public, be cautious in crowded areas, and always stay aware of your surroundings. Stay informed about the local customs and follow the guidance provided by authorities and locals.

The best time to visit Honduras depends on your interests and preferences. The country experiences a tropical climate, with wet and dry seasons. The dry season, from November to April, is generally considered the best time for outdoor activities and exploring the stunning beaches. However, the wet season, from May to October, offers lush green landscapes and lower tourist crowds. Choose the time that suits you best based on the activities you wish to undertake during your trip.

Entry Requirements

Before planning your trip to Honduras, it’s important to understand the entry requirements in order to ensure a smooth and hassle-free journey. Here are some key points to keep in mind:

• All visitors to Honduras must have a valid passport. The passport should be valid for at least six months beyond the date of entry.
• Depending on your country of citizenship, you may require a visa to enter Honduras. It’s recommended to check with the nearest Honduran embassy or consulate in your home country to determine if a visa is necessary.
• For citizens of certain countries, there is an option to obtain a tourist visa upon arrival at the airport or land border. The visa is valid for a stay of up to 90 days.
• If you plan to stay in Honduras for longer than 90 days, you will need to apply for an extension at the immigration office in the country.

It’s important to note that immigration procedures are subject to change, so it’s advisable to check the latest information before your trip. Contacting the Honduran embassy or consulate in your home country can provide you with the most up-to-date information regarding entry requirements and visas.

If you are traveling with children, additional documentation may be required. It’s recommended to carry documents such as birth certificates and parental consent forms to prove the relationship with accompanying minors.

Upon arrival in Honduras, you may be required to fill out an immigration form, which will be provided by the airline or given to you at the port of entry. This form will ask for basic information such as your name, passport details, and the purpose of your visit.

It’s important to keep a copy of your passport and other important travel documents in a safe place while traveling in Honduras. This will come in handy in case of loss or theft.

Overall, being well-prepared and familiarizing yourself with the entry requirements will ensure a smooth and stress-free arrival in Honduras, allowing you to focus on exploring and enjoying all that this beautiful country has to offer.

Safety Tips

Safety is a top concern for any traveler, and while Honduras offers incredible experiences, it’s important to take precautions to ensure a safe and enjoyable journey. Here are some valuable safety tips to keep in mind when visiting Honduras:

• Research and stay informed about the current safety situation in the specific areas you plan to visit. This includes checking travel advisories issued by your home country’s government.
• It’s advisable to avoid traveling alone, especially in remote or unfamiliar areas. Whenever possible, travel with a reputable tour group or in the company of local guides.
• Keep a close eye on your belongings and avoid displaying valuable items in public. This includes jewelry, expensive cameras, and large sums of cash. It’s recommended to use a money belt or a secure bag to carry your essentials.
• Be cautious when using public transportation, especially in urban areas. It’s advisable to use licensed taxis or rely on trusted transportation services rather than hailing a random vehicle.
• Stay alert and aware of your surroundings at all times. Avoid walking alone late at night, particularly in poorly lit areas.
• Respect the local customs and traditions. This includes dressing modestly, especially when visiting religious or conservative areas.
• Stay hydrated and protect yourself from the sun. Honduras has a tropical climate, so it’s important to wear sunscreen, a hat, and lightweight clothing to avoid heatstroke or sunburn.
• Take necessary precautions to protect your health. This includes staying updated with routine vaccinations, such as measles, mumps, and rubella (MMR), and taking anti-malarial medication, if advised.
• Ensure that you have travel insurance that covers medical expenses and emergency evacuation. It’s essential to carry a copy of your insurance policy and the contact details of your insurance provider.
• Lastly, trust your instincts. If something doesn’t feel right or makes you uncomfortable, it’s best to remove yourself from the situation and seek assistance from authorities or trusted individuals.

By following these safety tips and using common sense, you can minimize any potential risks and enjoy a memorable trip to Honduras. Remember, responsible travel and awareness are key to ensuring your safety and well-being throughout your journey.

Best Time to Visit

Choosing the best time to visit Honduras largely depends on your preferences and the activities you plan to undertake during your trip. The country experiences a tropical climate with two distinct seasons, the dry season and the wet season. Each season offers unique experiences and has its own benefits.

The dry season in Honduras typically runs from November to April. During this time, you can expect warm temperatures, clear skies, and low humidity. It is an ideal time for outdoor activities such as hiking, swimming, and exploring the beautiful beaches. The dry season is also the peak tourist season, so popular destinations may be more crowded. It is advisable to book accommodations and activities in advance if traveling during this time.

The wet season in Honduras occurs from May to October. This period is characterized by increased rainfall, lush greenery, and fewer tourists. The rainy season offers a unique opportunity to witness the country’s stunning landscapes come to life. It is also a great time to experience the rich biodiversity of Honduras, as many plants and animals thrive during this season. While the rain may limit some outdoor activities, it also provides a chance to enjoy the country’s natural beauty in a different way.

It’s important to note that the climate can vary across different regions of Honduras. For example, the Bay Islands experience a different weather pattern compared to the mainland. The Bay Islands generally have a more consistent climate with less rainfall throughout the year, making it a popular destination for diving and snorkeling enthusiasts.

When planning your visit, take into consideration any specific events or festivals that may be of interest to you. Honduras celebrates various cultural and religious festivals throughout the year, offering a unique glimpse into the local traditions and customs.

Ultimately, the best time to visit Honduras depends on your preferences and the experiences you seek. Whether you prefer dry and sunny weather or vibrant green landscapes, Honduras has something to offer all year round. Consider your desired activities, budget constraints, and tolerance for crowds and rainfall when deciding on the perfect time to visit this remarkable country.

Currency and Exchange Rates

The official currency of Honduras is the Honduran Lempira (HNL). As a traveler, it’s important to familiarize yourself with the currency and exchange rates to ensure smooth transactions during your trip.

It’s advisable to exchange your currency for Honduran Lempira upon arrival in the country. You can do this at international airports, banks, or authorized currency exchange offices. It’s recommended to avoid exchanging money on the street or with unauthorized individuals to prevent scams or counterfeit currency.

While credit cards are widely accepted in major cities and tourist areas, it’s always a good idea to carry some cash for small purchases and in areas where card payment may not be available. ATMs are commonly found in urban areas and can be used to withdraw cash in the local currency. However, it’s important to notify your bank in advance of your travel plans to avoid any issues with your card being blocked due to suspicious activity.

Keep in mind that smaller vendors, markets, and rural areas may only accept cash. It’s recommended to carry smaller denominations of bills, as it can sometimes be difficult to obtain change for larger bills.

When it comes to exchange rates, they can fluctuate, so it’s a good idea to check the latest rates before your trip. It’s worth noting that exchange rates may vary between different banks and currency exchange services. You can use currency conversion websites or mobile apps to get an idea of the exchange rate in real-time.

While the official currency is the Honduran Lempira, some businesses in tourist areas may accept US dollars. However, it’s advisable to carry local currency for most transactions to avoid any confusion or unfavorable exchange rates.

It’s also worthwhile to keep track of your expenses and save your receipts, especially if you plan to exchange any leftover currency at the end of your trip. Some exchange services may require proof of the origin of the funds.

By being prepared with local currency and being aware of exchange rates, you can ensure a hassle-free financial experience during your visit to Honduras.

The primary language spoken in Honduras is Spanish. As a visitor, it can be helpful to have a basic understanding of the language to navigate through the country more easily. While English is spoken in some tourist areas and larger cities, particularly by those in the tourism industry, it is still beneficial to know some Spanish phrases for interactions with locals.

Here are a few common Spanish phrases that may come in handy during your trip to Honduras:

• Hello – Hola
• Good morning – Buenos días
• Good afternoon – Buenas tardes
• Good evening – Buenas noches
• Thank you – Gracias
• You’re welcome – De nada
• Excuse me – Disculpe
• Sorry – Lo siento
• Yes – Sí
• No – No
• Please – Por favor
• Where is…? – ¿Dónde está…?
• How much does it cost? – ¿Cuánto cuesta?
• I don’t understand – No entiendo
• Do you speak English? – ¿Habla inglés?

In addition to Spanish, several indigenous languages are spoken by certain ethnic groups in Honduras, such as Garifuna, Miskito, and Lenca. However, English proficiency is generally limited outside of tourist areas in these communities.

Learning a few basic phrases in Spanish can go a long way in facilitating communication and building rapport with locals. It shows respect for the country’s culture and enhances your overall travel experience.

If you prefer a more immersive experience, consider taking a Spanish language class or using language learning apps before your trip. This can help you develop your language skills and make the most of your interactions with locals.

Don’t be afraid to practice your Spanish with the locals. Even if you don’t speak the language fluently, most people will appreciate your effort and be willing to help you navigate through conversations.

Remember, language barriers should not discourage you from exploring and enjoying all that Honduras has to offer. With a positive attitude and a willingness to communicate, you can create meaningful connections and make the most of your time in this beautiful country.

Transportation

Getting around in Honduras is relatively easy, thanks to a variety of transportation options available to visitors. Whether you’re exploring the bustling cities or venturing into the remote regions, here are the main modes of transportation to consider:

Taxis are a common and convenient mode of transportation in Honduras. They can be easily found in urban areas and are a good option for short distances or when you prefer door-to-door service. It’s advisable to use licensed taxis, which are typically painted in distinctive colors and equipped with meters. However, in some areas, taxis may not have meters, so it’s recommended to establish the fare beforehand or negotiate a price with the driver.

2. Public Buses:

Public buses are the most affordable way to travel around Honduras. They connect cities, towns, and villages throughout the country. There are two types of buses: rapiditos (small buses) and larger intercity buses. Rapiditos are fast, smaller buses that stop frequently to pick up and drop off passengers. Intercity buses, on the other hand, are larger and offer a more comfortable and direct route. The bus network in Honduras is extensive, making it an ideal choice for budget-conscious travelers.

3. Rental Cars:

If you prefer more freedom and flexibility, renting a car is an option to consider. Rental car agencies can be found in major cities and at international airports. Having a car allows you to explore remote areas at your own pace. However, it’s important to note that driving conditions, especially in rural areas, may be challenging due to poorly maintained roads and unexpected obstacles. It’s advisable to have a valid driver’s license, check the rental agreement carefully, and ensure you have adequate insurance coverage before embarking on a road trip.

4. Domestic Flights:

For longer distances or to reach remote areas quickly, domestic flights are available. Local airlines operate flights between major cities and popular tourist destinations. This option is particularly useful if you have limited time and want to maximize your exploration of the country. Domestic flights offer stunning aerial views of the diverse landscapes of Honduras.

5. Ferries:

If you’re planning to visit the Bay Islands, such as Roatán or Utila, ferries are a popular mode of transport. Ferries operate between the islands and the mainland, as well as between the different islands themselves. The ferry ride provides a scenic journey across the crystal-clear waters of the Caribbean, and it’s a convenient way to reach these tropical paradises.

When using any mode of transportation in Honduras, it’s important to keep safety in mind and use reputable services. Be cautious of your belongings, especially on public transportation or in crowded areas. It’s advisable to keep copies of important travel documents and have a backup plan in case of any unexpected situations.

By utilizing the various transportation options available, you can easily navigate through Honduras and experience the diverse landscapes and vibrant culture that this beautiful country has to offer.

Accommodation

When visiting Honduras, you will find a range of accommodation options to suit every budget and preference. From luxury resorts to budget hostels, here are the main types of accommodations available:

Hotels and Resorts:

Honduras offers a variety of hotels and resorts, ranging from boutique accommodations to internationally recognized chains. Major cities like Tegucigalpa and San Pedro Sula have a wide selection of hotels, offering comfortable rooms, amenities, and services. In popular tourist areas like Roatán and La Ceiba, you’ll find beachfront resorts offering stunning views and a range of recreational activities.

Guesthouses and Bed and Breakfasts:

If you prefer a more intimate and local experience, consider staying in a guesthouse or bed and breakfast. These establishments often provide a more personal touch, with cozy rooms and a warm atmosphere. Guesthouses can be found in both rural and urban areas, and they are a great way to connect with the local culture and get insider tips from hosts.

For budget-conscious travelers or those seeking a more social atmosphere, hostels are a popular choice. Hostels provide dormitory-style accommodation with shared facilities such as kitchens, communal areas, and sometimes organized activities. They are often located in popular tourist areas and are a great option for meeting fellow travelers.

Eco-Lodges and Jungle Retreats:

Honduras is known for its natural beauty, and eco-lodges and jungle retreats offer a unique way to immerse yourself in the country’s stunning landscapes. These accommodations are designed to minimize their impact on the environment and provide a sustainable lodging experience. From rainforest lodges to beachfront eco-resorts, these options allow you to enjoy nature while supporting conservation efforts.

If you’re interested in experiencing local culture firsthand, consider a homestay. This option allows you to stay with a local family and gain insights into their daily life, traditions, and cuisine. Homestays can be arranged through tour operators or specialized organizations, providing an authentic and immersive cultural experience.

It’s recommended to book accommodations in advance, especially during the peak tourist season. Major booking websites and travel agencies can help you find the best deals and options that suit your needs. Before making a reservation, ensure that the establishment meets your requirements in terms of location, amenities, and safety.

Regardless of the type of accommodation you choose, it’s important to follow basic safety precautions. Keep your valuables secure, lock your room when leaving, and familiarize yourself with emergency procedures. It’s also advisable to read reviews and check the credibility of the accommodation provider before making a booking.

With a wide range of accommodation options to choose from, you can find the perfect place to rest and recharge during your stay in Honduras.

Food and Drink

Honduras offers a rich and diverse culinary scene, blending indigenous, African, and Spanish influences. From flavorful street food to traditional dishes, here’s a guide to the delectable food and drink you can enjoy during your visit:

Traditional Honduran Dishes:

One must-try dish in Honduras is the Baleada, a tortilla filled with beans, cheese, and a variety of toppings such as avocado, eggs, or meat. Another popular favorite is the Pastelito, a fried cornmeal pastry stuffed with meat, cheese, or beans. Other traditional dishes include the iconic Sopa de Caracol (Conch Soup), Nacatamal (Corn Tamale), and Plato Típico (Typical Plate) consisting of rice, beans, plantains, tortillas, and a choice of meat.

As a coastal country, Honduras boasts an abundance of fresh seafood. Indulge in succulent shrimp, lobster, fish, and ceviche – a popular dish made with marinated raw fish, lime juice, onions, and cilantro. Coastal towns and islands are known for their seafood specialties, and you can savor delicious seafood dishes at beachfront restaurants and local eateries.

Street Food:

Exploring the bustling markets and streets of Honduras will lead you to an array of mouthwatering street food. Try baleadas from street vendors, indulge in crispy corn tortillas stuffed with flavorful fillings like chicharrón (fried pork) or indulge in fried yucca, empanadas, and even tamales on the go. Be sure to sample the local snack called “tajaditas,” which are thin slices of fried plantains served with beans and cheese – a sweet and savory combination.

While in Honduras, don’t miss the chance to sip on some traditional beverages. One popular drink is horchata, a refreshing rice and cinnamon-based drink. If you’re looking for a caffeine boost, try café con leche, a delicious blend of coffee and milk. Fruit juices are also abundant, with flavors like mango, pineapple, and tamarind being popular choices. And of course, it wouldn’t be a trip to Honduras without indulging in some of the nation’s finest rum – enjoy a rum cocktail or simply savor it neat.

It’s worth noting that tap water in Honduras is not generally considered safe for drinking. Stick to bottled water and ensure that the bottle is sealed before consumption.

During your stay, you’ll find a range of dining options, from street food vendors and local eateries to upscale restaurants in urban centers and tourist areas. Remember to embrace the local flavors, experiment with traditional dishes, and savor the delightful culinary offerings that Honduras has to offer.

Popular Destinations

Honduras is a country that offers a plethora of captivating destinations for travelers to explore. From stunning natural landscapes to historical sites, here are some of the most popular destinations in Honduras:

Roatán:

Roatán, the largest of the Bay Islands, is a tropical paradise known for its pristine beaches, crystal-clear waters, and vibrant coral reefs. It’s a haven for snorkeling, scuba diving, and other water sports. Explore the underwater world, relax on picturesque beaches, or indulge in delicious seafood at beachfront restaurants.

Copán Ruinas:

Located in the western part of the country, Copán Ruinas is an archaeological site that was once a major center of the ancient Mayan civilization. Visit the remarkable Copán Ruins and marvel at the intricately carved stelae, altars, and hieroglyphic stairway. Explore the museum dedicated to Mayan culture, and immerse yourself in the rich history of this ancient civilization.

Utila is another popular island in the Bay Islands archipelago known for its laid-back vibe and incredible diving opportunities. This small island is a hotspot for scuba divers who come to explore the Mesoamerican Barrier Reef, the second-largest barrier reef system in the world. Dive with whale sharks, explore underwater caves, and soak up the relaxed atmosphere of this charming island.

Tegucigalpa:

As the capital and largest city of Honduras, Tegucigalpa offers a blend of historical sites, modern amenities, and vibrant culture. Visit the historic center and explore colonial buildings such as the Metropolitan Cathedral and the National Palace. Take a stroll through Parque La Leona, a beautiful park known for its monuments and gardens. Experience the city’s bustling markets, delicious street food, and lively nightlife.

Pico Bonito National Park:

Pico Bonito National Park is a natural paradise located near La Ceiba. It is renowned for its rich biodiversity, dense rainforests, and towering peaks. Embark on hiking trails that lead to mesmerizing waterfalls, spot colorful bird species, and immerse yourself in the beauty of untouched nature.

Cayos Cochinos:

The Cayos Cochinos are a group of small islands and protected marine reserve situated off the northern coast of Honduras. This hidden gem offers secluded beaches, vibrant coral reefs, and a unique Garifuna culture. Take a boat tour, explore the marine life through snorkeling or diving, and learn about the traditional lifestyle of the Garifuna people.

These popular destinations showcase the diverse range of experiences that Honduras has to offer, from relaxing beach getaways to cultural and historical exploration. Whether you’re an adventure seeker, a nature lover, or a history enthusiast, Honduras has something that will leave a lasting impression on every type of traveler.

Cultural Etiquette

When visiting Honduras, it’s important to be mindful of the local customs and cultural etiquette to show respect and make a positive impression. Here are some essential cultural etiquettes to keep in mind:

When meeting someone in Honduras, it is customary to greet them with a handshake and direct eye contact. Friends and close acquaintances may greet each other with a hug or a kiss on the cheek. It’s considered polite to address people using their titles (such as Mr., Mrs., or Señor, Señora) followed by their last name.

Punctuality:

Hondurans generally follow a relaxed sense of time, and it’s not uncommon for meetings or appointments to start a bit later than scheduled. However, it’s still considered polite to be punctual. Arriving on time shows respect for others’ schedules and demonstrates professionalism.

When dining with locals, it’s customary to wait for the host or the eldest person to begin the meal before starting to eat. Keep in mind that Honduran cuisine often includes hands-on eating, so it’s acceptable to use your hands for certain dishes. However, it’s always best to observe the locals and follow their lead to ensure you’re using the appropriate dining etiquette.

Hondurans generally dress modestly and conservatively. When visiting religious sites or more traditional areas, it’s best to avoid revealing clothing and opt for more modest attire. Swimsuits are acceptable at the beaches and resorts, but it’s respectful to cover up when leaving the immediate beach area.

Hondurans typically show restraint when it comes to public displays of affection. It’s advisable to be mindful of your actions and limit physical affection in public places.

Tipping is customary in Honduras. In restaurants, a gratuity of around 10% is generally appreciated. Some restaurants may include a service charge in the bill. For other services, such as taxis or hotel staff, small tips are appreciated as a gesture of gratitude.

When visiting religious sites or Mayan ruins, it’s crucial to show respect by following the rules and regulations set by the authorities. Avoid climbing on structures that are not permitted and dress appropriately out of respect for the sacredness of the place.

By observing these cultural etiquettes, you will show respect for the local customs and traditions of Honduras and enhance your overall experience in the country. Remember, being open and receptive to the local culture will enable you to connect more authentically with the people and leave a positive impression during your visit.

Outdoor Activities

Honduras, with its diverse and breathtaking landscapes, offers an array of thrilling outdoor activities for adventure seekers and nature enthusiasts. Whether you prefer exploring the mountains, diving in the deep blue Caribbean Sea, or hiking through dense rainforests, there’s something for everyone. Here are some exciting outdoor activities to consider when visiting Honduras:

Hiking and Trekking:

Honduras boasts lush national parks and nature reserves that are perfect for hiking and trekking. Pico Bonito National Park, Celaque National Park, and La Tigra National Park offer various trails that lead to stunning viewpoints, hidden waterfalls, and abundant wildlife. Embark on a guided hike, immerse yourself in the natural beauty, and witness the biodiversity that Honduras has to offer.

Diving and Snorkeling:

Explore the second-largest barrier reef system in the world at the Bay Islands, including Roatán, Utila, and Guanaja. These islands are renowned for their crystal-clear waters, vibrant coral reefs, and diverse marine life. Dive or snorkel among colorful coral formations, swim with whale sharks or dolphins, and discover the underwater wonders of the Caribbean Sea.

Whitewater Rafting and Kayaking:

Honduras is home to thrilling rivers that provide fantastic opportunities for whitewater rafting and kayaking. The Cangrejal River near La Ceiba offers Class II to IV rapids, providing an adrenaline-pumping experience amidst a picturesque backdrop of tropical rainforest. It’s recommended to go with experienced guides who can ensure your safety and provide an unforgettable adventure.

Ziplining and Canopy Tours:

Experience the thrill of flying through the treetops on exhilarating ziplines and canopy tours. Several destinations in Honduras offer canopy excursions, allowing you to glide from platform to platform while enjoying panoramic views of the surrounding landscapes. This activity provides a unique perspective on the lush vegetation and gives you an adrenaline rush along the way.

Birdwatching:

Honduras is a paradise for birdwatchers, as it’s home to over 700 bird species. The diverse ecosystems, such as cloud forests and mangroves, attract a wide range of colorful and unique bird species. Copán Ruinas, Pico Bonito National Park, and the Lancetilla Botanical Garden are some popular spots for birdwatching, allowing you to spot toucans, parrots, and various exotic birds.

Cave Exploration:

Discover the fascinating underground world of Honduras through cave exploration. The country is dotted with numerous caves and cavern systems, offering opportunities for caving and spelunking. The Cueva de Taulabé, known for its impressive limestone formations, or the Cuevas de Talgua, famous for its mysterious ancient cave skeletons, provide thrilling experiences for adventurous travelers.

It’s important to prioritize safety during outdoor activities. Engage in these activities with experienced guides, follow their instructions, and ensure you have the appropriate equipment, such as proper hiking shoes, life jackets, or diving gear. Additionally, check the weather conditions and be aware of any potential risks associated with each activity.

With its stunning landscapes and diverse ecosystems, Honduras provides endless opportunities for outdoor adventures, allowing you to create cherished memories and explore the natural wonders of this remarkable country.

Health and Safety

Ensuring your health and safety is paramount during your visit to Honduras. By taking precautionary measures and staying informed, you can have a safe and enjoyable trip. Here are some essential health and safety tips:

Vaccinations:

Before traveling to Honduras, it’s recommended to consult with a healthcare professional or travel clinic to inquire about any necessary vaccinations. Common vaccinations for Honduras include hepatitis A and B, typhoid, and routine vaccines like measles, mumps, and rubella (MMR).

Water and Food Safety:

It’s advisable to drink bottled water and avoid consuming tap water or ice made from tap water to prevent stomach illnesses. Additionally, be cautious when consuming street food and ensure it’s prepared and cooked in hygienic conditions. Eating fruits that can be peeled and thoroughly washed is generally safe.

Mosquito-Borne Diseases:

Honduras is located in a region with mosquito-borne illnesses, including dengue fever, Zika virus, and chikungunya. Protect yourself by using insect repellent containing DEET, wearing long sleeves and pants, and staying in accommodations with screens or air conditioning. It’s wise to consult a healthcare professional for additional advice and guidance on mosquito bite prevention.

Prior to your trip, obtain comprehensive travel insurance that covers illnesses, accidents, and emergency medical evacuation. Confirm that your insurance covers any hazardous activities you plan to undertake, such as adventure sports or diving. Carry a copy of your insurance policy and emergency contact information with you at all times.

While Honduras has made progress in terms of safety, it’s essential to exercise caution and practice common-sense safety measures. Avoid displaying valuable items in public, be cautious in crowded areas, and always stay aware of your surroundings. Stay informed about the local customs and follow the guidance provided by authorities and locals.

Honduras is located in a region prone to natural hazards such as hurricanes and tropical storms. It’s advisable to stay informed about weather conditions and follow the advice of local authorities. If traveling during hurricane season (June to November), monitor weather updates and have contingency plans in place.

Research the location of medical facilities, including hospitals and clinics, in the areas you plan to visit. Keep in mind that medical services and facilities may be limited in remote areas. It’s recommended to carry a basic first aid kit and any necessary prescription medications with you.

By following these health and safety guidelines, you can minimize potential risks and enjoy a safe and memorable visit to Honduras. Remember to stay informed, be prepared, and remain vigilant throughout your trip.

Local Laws and Customs

When visiting Honduras, it’s important to familiarize yourself with the local laws and customs to ensure a respectful and trouble-free experience. Here are some key points to keep in mind:

Respect for the Law:

Observe and respect the laws of Honduras. It’s important to note that penalties for breaking the law can be severe, including fines and imprisonment. Avoid engaging in any illegal activities, including drug possession or trafficking, and comply with local regulations at all times.

Honduras has strict laws regarding drug possession and trafficking. It is illegal to possess, sell, or transport drugs, including marijuana, cocaine, and other controlled substances. Violators can face severe legal consequences.

Show respect for the local culture and customs. Dress modestly, especially when visiting religious sites or more traditional areas. In rural communities, it’s important to be mindful of local traditions and beliefs. Seek permission before taking photographs of people, especially indigenous communities, and be aware that certain customs may prohibit or frown upon certain behaviors or clothing choices.

If you plan to drive in Honduras, be familiar with local traffic laws and regulations. Ensure you have a valid driver’s license, follow the speed limits, and adhere to road regulations. It’s advisable to drive defensively, especially in urban areas where traffic can be congested.

Public displays of affection should be approached with discretion and respect for the local customs. Hondurans tend to show restraint in public and may find excessive displays of affection uncomfortable or offensive. It’s advisable to be mindful of this and act accordingly.

When taking photos, be respectful of people’s privacy and culture. Avoid taking pictures of individuals without their consent, especially in indigenous communities, religious sites, or sensitive areas like military facilities or border crossings. It’s advisable to seek permission when photographing people or their property.

Honduras has strict laws against child exploitation, including child trafficking, pornography, and sexual exploitation. It is a criminal offense, and violators can face severe legal repercussions. Always prioritize the well-being and safety of children and report any suspicious activities involving minors.

By adhering to the local laws and customs, you demonstrate respect for the culture of Honduras and contribute to a positive and harmonious travel experience. Being mindful of these guidelines allows you to connect more authentically with the local community and promote cultural understanding.

Communication

When visiting Honduras, effective communication is key to navigate through the country and connect with the locals. Here are some important points to keep in mind:

The official language of Honduras is Spanish. While English is spoken in some tourist areas and larger cities, it is still beneficial to know some basic Spanish phrases. Locals appreciate the effort to communicate in their language and it can enhance your overall experience. Learning common greetings, phrases, and numbers will go a long way in building rapport and making interactions smoother.

Translation Apps:

If you’re not fluent in Spanish, consider using translation apps on your smartphone. There are various apps available that can help you translate words, phrases, and even have real-time conversations. These apps can be useful for navigating directions, ordering food, or asking for assistance when needed.

Tourist information centers, commonly found in major cities and popular tourist areas, are great resources for obtaining maps, brochures, and information about local attractions. The staff at these centers can provide guidance on how to get around, recommend places to visit, and help with any inquiries you may have.

Keep in mind that non-verbal communication differs across cultures. In Honduras, maintaining eye contact during conversations is generally expected and considered a sign of respect and attentiveness. Smiling, nodding, and using gestures appropriately can also contribute to effective communication and foster positive interactions.

Internet connectivity is widespread in major cities and tourist areas, with most hotels, restaurants, and cafes offering Wi-Fi access. If you need constant connectivity, consider purchasing a local SIM card for your smartphone to have a reliable data connection during your stay. Alternatively, you can rely on public Wi-Fi spots or use internet cafes available in urban areas.

It’s important to know the emergency contact numbers in Honduras. The general emergency number is 911, which can be used in case of medical emergencies, accidents, or reporting crimes. Carry your identification and important contact numbers with you at all times, and ensure you know the locations of the nearest hospitals or medical facilities.

By being mindful of these communication tips, you can effectively connect with locals, seek assistance when needed, and navigate through Honduras with ease. Embracing the local language and customs will enhance your travel experience and create meaningful connections along the way.

Honduras offers a variety of shopping experiences, from quaint markets to vibrant street vendors and modern shopping centers. Whether you’re looking for traditional handicrafts, local products, or international brands, here’s a guide to shopping in Honduras:

Local Markets:

Exploring local markets is a great way to immerse yourself in the culture and find unique souvenirs. Roatán’s West End Market, San Pedro Sula’s Guamilito Market, and Tegucigalpa’s Market District are popular destinations. These markets offer a colorful array of handmade crafts, clothing, jewelry, and local produce. Don’t forget to bargain, as haggling is common in many markets.

Handicrafts and Artisanal Goods:

Honduras is known for its handicrafts and artisanal goods. Look for handwoven textiles, intricate wood carvings, pottery, and locally made hammocks. You can find these unique items in specialty shops, craft markets, or directly from artisans in rural or indigenous communities.

Coffee and Chocolate:

Honduras is renowned for its high-quality coffee and chocolate. Look for specialty coffee beans and single-origin chocolates, which make fantastic souvenirs or gifts for coffee and chocolate enthusiasts. Visit coffee plantations and chocolate workshops for an immersive experience and to learn about the production processes.

Shopping Centers:

In major cities like Tegucigalpa and San Pedro Sula, you’ll find modern shopping centers that offer a range of international and local brands. City Mall in Tegucigalpa and Mall Multiplaza in San Pedro Sula are two popular destinations featuring clothing stores, electronics, accessories, and dining options.

Art Galleries and Boutiques:

Honduras has a growing art scene, and you can find contemporary art galleries and boutiques showcasing local artwork and emerging artists. These venues are perfect for finding unique paintings, sculptures, and artistic creations to bring a piece of Honduras’ vibrant art scene home with you.

Antiques and Collectibles:

If you’re a collector or appreciate antiques, explore the antique shops in cities like Copán Ruinas or Comayagua. These shops offer a treasure trove of unique items, such as vintage furniture, coins, artwork, and historical artifacts.

When shopping in Honduras, keep in mind that most stores accept cash, but credit cards are widely accepted in larger establishments. It’s always a good idea to carry small bills and change for smaller, local vendors or market stalls. Remember to inspect items carefully before purchasing, and be cautious of counterfeit goods in touristy areas.

By immersing yourself in the shopping experience and supporting local artisans and businesses, you can find unique treasures and contribute to the local economy. Whether it’s traditional handicrafts, local products, or modern fashion, shopping in Honduras offers a diverse and rewarding experience.

Tipping Etiquette

In Honduras, tipping is a common practice to show appreciation for good service. While it is not mandatory, leaving a tip is customary in certain situations. Here are some guidelines to follow when it comes to tipping in Honduras:

Restaurants and Bars:

In restaurants and bars, a service charge is sometimes included in the bill, typically around 10%. If the service charge is not included, it is customary to leave a tip of around 10-15% of the total bill. If the service has been exceptional, you may choose to leave a higher tip to acknowledge the excellent service provided.

Tipping hotel staff is common in Honduras. Bellhops or porters who assist with your luggage generally receive around 10-20 lempiras per bag. Housekeeping staff can be tipped around 10-20 lempiras per day. If a concierge or front desk staff goes out of their way to assist you with arrangements or recommendations, a small tip of about 10-20 lempiras is appreciated.

Taxis and Drivers:

Taxi drivers in Honduras do not expect a tip, but rounding up the fare or adding a small amount as a gratuity is a nice gesture. If you hire a private driver for a day or engage a tour guide, a tip of around 10-15% of the total fee is suggested, depending on the level of service provided.

Other Services:

If you receive services such as spa treatments or hairdressing, a tip of around 10-15% is customary if the service was satisfactory. In some places, particularly tourist areas, there may be tipping jars or boxes at counters where you can leave loose change as a token of appreciation for services such as restroom attendants or parking attendants.

It’s important to note that tipping is a personal choice and should be based on the quality of service received. If the service does not meet your expectations, you are not obligated to leave a tip. Additionally, when using credit cards, it’s best to leave a cash tip directly for the individual providing the service, as some establishments may not distribute tips fairly among their staff.

Remember, tipping is meant to show gratitude for excellent service and is not expected as a requirement. Leaving a tip is a kind gesture that can make a positive impact on the hardworking individuals who provide services during your stay in Honduras.

Travel Insurance

When traveling to Honduras, having travel insurance is highly recommended to protect yourself and your belongings in case of unforeseen circumstances. Travel insurance provides coverage for a variety of potential risks and can give you peace of mind during your trip. Here’s what you need to know about travel insurance for your visit to Honduras:

Medical Coverage:

One of the most important aspects of travel insurance is medical coverage. It ensures that you are protected in case of illness or injury during your trip. Medical coverage typically includes expenses related to hospitalization, doctor visits, prescription medications, and emergency medical evacuation, if necessary. It’s paramount to carefully review the policy to understand the scope of coverage, any exclusions, and the process for making claims.

Travel insurance can also provide coverage for trip cancellation or interruption due to unforeseen events, such as illness, injury, or emergencies. This coverage can reimburse you for non-refundable expenses like flights, accommodations, and pre-booked tours or activities if you need to cancel or cut short your trip due to covered reasons.

Travel insurance typically includes coverage for lost or stolen belongings, such as luggage, travel documents, electronics, and personal items. This coverage can provide reimbursement for the value of your lost or stolen items, helping you recover financially from any losses.

Travel insurance often includes emergency assistance services, such as 24/7 access to a helpline for assistance in case of emergencies. This can be valuable if you need help finding medical facilities, arranging emergency transportation, or seeking guidance during unexpected situations.

When purchasing travel insurance, it’s important to disclose any pre-existing medical conditions to the insurance provider. Some policies may exclude coverage for pre-existing conditions unless you pay an additional premium or meet specific criteria. It’s crucial to review the policy documentation to understand the terms and conditions related to pre-existing conditions.

Before purchasing travel insurance, carefully read the policy details, terms, and conditions to understand the coverage provided and any exclusions or limitations. This will help you make an informed decision that meets your specific needs and travel plans.

Travel insurance is an essential aspect of trip planning, as it provides protection and helps mitigate financial risks. It’s recommended to purchase travel insurance at the time of booking your trip to ensure you have coverage from the start of your journey. Remember to carry a copy of your insurance policy and contact information with you during your trip, and familiarize yourself with the claims process in case you need to file a claim.

With travel insurance in place, you can explore the beautiful landscapes and immerse yourself in the culture of Honduras with confidence, knowing that you are protected against unexpected situations.

Honduras is a captivating destination that offers a wealth of experiences, from exploring ancient ruins and vibrant cities to diving in crystal-clear waters and immersing oneself in the rich local culture. By keeping in mind the various aspects discussed in this guide, you can make the most of your trip to Honduras.

Before traveling, familiarize yourself with the entry requirements and ensure you have the necessary documents and visas. Prioritize your safety by staying informed about local laws and customs, practicing caution, and using common-sense safety measures. Obtaining travel insurance is highly recommended to protect yourself in case of any unforeseen situations.

Embrace the local language, Spanish, and learn a few basic phrases to facilitate communication and connect with the warm and welcoming people of Honduras. Respect the customs and traditions of the country, dress modestly in certain areas, and follow appropriate etiquette during your interactions.

Take advantage of the diverse range of outdoor activities available, such as hiking, diving, and exploring the natural wonders. Shop for unique handicrafts, traditional products, and delicious local coffee or chocolate to bring home as souvenirs.

Ultimately, a trip to Honduras is an opportunity to create unforgettable memories, broaden your horizons, and discover the beauty of this Central American gem. By being well-prepared, respectful, and open to new experiences, you can make your visit to Honduras an enriching and rewarding adventure.

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Palmerola International Airport to be a Game Changer

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Honduras Travel Blog & Destination Guide

Honduras Travel Blog and Destination Guide

This Honduras Travel Blog has a mission of providing you with all of the necessary resources for an outstanding holiday in Honduras. Regardless of whether you are a backpacker on a budget or a seasoned, upscale traveler staying at the most elegant boutique properties available in Honduras. Our goal is to give you the all information you need to make the most out of this vacation. Although Honduras is a Spanish speaking country, our blog will be solely in English. English has become the universal travel language on Planet Earth. I apologize to all Hondurans and other Spanish speaking people who would prefer to have it in Spanish.

Our Honduras Travel Blog has several sections: Travel Tips ,  here you will find useful tips for your travels within the country. Destinations , these I have put together into areas with the same general characteristics. For example, under Bay Islands we include all three Bay Islands : Roatan , Utila and Guanaja . Finally, we have our Blog , where we try to share our travels and experiences throughout Honduras. Hopefully you will find a bit of humor for you to enjoy.

Please feel free to drop us an e-mail with suggested corrections, additions and comments. The travel industry is an ever changing entity and there are always new things appearing and others disappearing. Above all, happy and safe travels through Honduras . Our best wishes so that this Honduras Travel Blog is truly useful to all! We are constantly building on our Honduras Destination Guide and include new destinations regularly.

John Dupuis / Comayagua , getting there , News , Tegucigalpa Palmerola international airport , Toncontin International Airport / 3 Comments

John Dupuis / Bay Islands , Blog , Guanaja Bonacca fire , great fire of October 2 / 0 Comments

John Dupuis / Covid-19 , Featured , Travel Tips Covid 19 vaccination certificate / 10 Comments

John Dupuis / About , Honduras history , Trujillo Best Anchorage in Honduras , Cape of Fondura , William Davidson / 0 Comments