3 3 3 travel

What is the 3 3 3 Rule for RVing? A Complete Guide

Ready to take the open road by storm and indulge in the ultimate freedom of an RV adventure? Great! But before you shift into gear, it’s essential to be aware of the 3 3 3 rule for RVing . This simple, yet effective rule can significantly improve your RV travel experience. Let’s dive in and demystify what it’s all about.

Table of Contents

1. What is the 3 3 3 Rule?

The 3 3 3 rule is a general guideline popular among RVing enthusiasts. It stands for driving no more than 300 miles or 3 PM , whichever comes first, and staying at least 3 nights at each stop. The main goal? To maximize the enjoyment of your travel while minimizing fatigue and rush.

2. Understanding the 3 3 3 Rule in Detail

I. 300 miles or 3 pm.

A cardinal rule among seasoned RV travelers is to avoid excessive driving in a single day. Long hours on the road can lead to fatigue and increase the risk of accidents. That’s where the first “3” comes in:

Limit your drive to either 300 miles or until 3 PM.

This not only ensures you stay fresh but also gives you ample time to set up camp, explore the surroundings, or simply unwind before nightfall.

ii. Stay for 3 Nights

The next “3” in the 3 3 3 rule represents the number of nights you should stay at each location:

Spend at least 3 nights at each stop.

RVing is about more than just reaching a destination; it’s about savoring the journey. By spending at least three nights, you allow yourself enough time to soak in the local vibes, discover hidden gems, and truly experience the place. Plus, it gives you a well-deserved rest from the drive.

Check out our article on: Making Your Travel Trailer More Eco-Friendly: A Comprehensive Guide

3. Benefits of the 3 3 3 Rule

Following the 3 3 3 rule for RVing offers several benefits:

• Reduced Fatigue: By limiting the travel distance and time, you prevent exhaustion and increase overall safety.
• Enhanced Experience: Staying longer in one place allows you to deeply explore and appreciate the location.
• Less Stress: This rule provides ample time to set up, break down, and maintain your RV, thereby reducing the potential for stress.
• Flexibility: If something unforeseen happens, like a mechanical issue, you’ll have extra time to address it without jeopardizing your travel plans.

4. The 3 3 3 Rule: An Illustrative Example

To help you understand the 3 3 3 rule for RVing better, here’s a quick example:

John and Mary plan to RV from Los Angeles to Yellowstone National Park, a distance of approximately 900 miles. Instead of driving this in one or two grueling days, they decide to follow the 3 3 3 rule.

They travel a maximum of 300 miles each day, stopping no later than 3 PM. So, they spread their journey over three days, stopping at interesting locales along the way. At each stop, they stay for at least three nights, exploring local attractions and resting before the next leg of their journey.

This approach transforms what could have been a stressful, tiring drive into a relaxed, enjoyable journey, full of rich experiences and memories.

5. Thoughts On The 3 3 3 Rule

The 3 3 3 rule is not a strict law, but a flexible guideline. Some days you might drive less, some days more.

You may stay for a shorter or longer duration at a particular location based on your preferences. The key takeaway from the rule is to avoid rushing, reduce stress, and truly relish the RVing experience.

The essence of RV travel is to enjoy the journey as much as the destination. By following the 3 3 3 rule, you’ll have the chance to explore off-the-beaten-path locations, connect with nature, meet interesting locals, and create unforgettable memories.

6. Other RVing Tips

While the 3 3 3 rule forms a solid foundation, here are some additional tips to enhance your RVing experience:

• Plan Your Route and Stops : Use tools like RV Trip Wizard to plan your route, including stops, based on your interests and travel pace.
• Reserve Your Campsites in Advance : Especially during peak seasons, campgrounds can fill up quickly. Reserving your spots in advance will ensure a stress-free journey.
• Perform Regular RV Maintenance : Regular check-ups and maintenance of your RV will keep it in top shape, reducing the risk of unforeseen breakdowns.
• Stay Flexible : While it’s important to have a plan, staying flexible and open to changes is equally vital in RV travel.

7. Conclusion

The 3 3 3 rule for RVing is an excellent guideline for anyone embarking on an RV journey, whether a newbie or a seasoned traveler. It fosters a relaxed travel pace, minimizing fatigue and maximizing enjoyment. So, the next time you’re planning an RV adventure, give the 3 3 3 rule a shot. You might just find it’s the missing ingredient for the perfect RV experience!

Happy travels and enjoy every mile of your journey!

Please, feel free to share your experiences or questions about the 3 3 3 rule in the comments section below.

Good luck, and happy camping!

Check out our article on: Best Weight Distribution Hitch For (Safe Proper Towing)

Please keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

As an Amazon Associate, I earn from qualifying purchases.

• Books & Merch
• Gear We Use
• National & State Parks
• Best RV Campgrounds in New Hampshire
• Best RV Campgrounds in NC Mountains
• Best Florida Beach RV Campgrounds
• South Dakota
• The Great Lakes
• Campers Swear By This Portable Device That Keeps Dogs Safe -The Best Portable Dog Fence for Camping (2024)
• Mosquitos and bugs
• Camping Clothes
• Camping Gifts
• Camping Internet
• 5 Best RV Backup Cameras for RV & Trailer
• 7 Best Screen Tents for Camping (2024)
• Best RV Campgrounds in California
• 5 Best Key West RV Parks
• 9 Best RV Campgrounds in New Jersey
• Camping Reservations
• Campground Comparisons
• Cheap or FREE RV Camping Sites
• Best RV Campground Memberships & Clubs
• Boondocking 101
• Boondocking Adventures
• RV Internet
• What Do Flamingos and Upside Down Pineapples Mean?
• Where to Find FREE or Cheap RV Sites Camping
• RV Winter Camping
• RV Show List for 2024
• 17 Best Camper Vans 2024 (New Class B RVs Available!)

What is the RV 330 Rule? (& Why You Need It)

The rv 330 rule is a rule jennifer and i (try to) live by when on the road. we learned the hard way that traveling without it leads to exhaustion and frustration. here's what it is and why you should (try to) follow it, too..

• 1 The RV 330 Rule is a rule Jennifer and I (try to) live by when on the road. We learned the hard way that traveling without it leads to exhaustion and frustration. Here's what it is and why you should (try to) follow it, too.
• 2 What is the RV 330 Rule?
• 3.1 It’s Safer & Better For Your Health
• 3.2 It Will Keep You Sane (& Married)
• 4.1 What Is Harvest Hosts?
• 5 To Each His Own
• 6.1 ebook #1: Beginners Guide to Boondocking
• 6.2 ebook #2: The Ultimate Guide to Free and Cheap RV Camping

When Jennifer and I first started out, I would hit the road and keep hitting the road until we crammed as much into one day as possible. In my mind, the more we drove, the more we’d see and the more fun we’d have.

Well, we quickly learned that it doesn’t work out that way. Sure, we covered a whole lot of the map in a matter of days, but it sure wasn’t as fun as it could have been.

That’s why we adopted the 330 rule and have tried to live, or rather, traveled by it ever since. I’m going to explain what it is and why every RVer needs to know it!

If you buy something through our links, we may get a small commission at no extra cost to you. It helps keep our lights on so we can continue to provide helpful resources for RVers. Read our  full affiliate disclosure here.

What is the RV 330 Rule?

Like what you see in these videos?  We'd appreciate it if you would Subscribe to our YouTube Channel ( easy to do right here ) and consider “ringing the bell icon” to be notified of any new video from us. 🙂 Thanks!

I had a fulltimer explain this to me early on. The 330 rule is you “ stop when you have driven 330 miles or it’s 3:30 in the afternoon. ”

The idea is to get somewhere while it is still early enough to explore, chill, and enjoy the place when you’re not exhausted from driving miles upon miles. 

In our early days, I looked at the daily driving mileage as a challenge. The more the better. 

I kept trying to set another personal best… It’s 735 miles, by the way. Silly. Stupid, really.

There’s really nothing worse than pulling into a campsite after dark. It can even stray into bad camping etiquette . 

Why Should You Follow the 330 Rule?

There are two main reasons every RVer should try to adhere to the 330 Rule. The first is health and safety-related. The second is sanity-related. 

It’s Safer & Better For Your Health

Pushing yourself too hard when driving isn’t great for your health and can even be downright dangerous. I certainly crossed the safety line when I pushed myself to drive those 735 miles in one day. 

Did you know that drowsy driving is as dangerous as drunk driving ? According to the Sleep Foundation, drowsy driving is most likely to occur in the late afternoon, when most people are naturally sleepier. (That, and between midnight and 6 a.m.)

That’s why stopping by 3:30 pm (before late afternoon ) is safest. 

Plus, driving long hours leads to multiple health concerns, including Sitting Disease. And yes, that is a real disease and a real health risk for RVers .

It Will Keep You Sane (& Married)

The second big problem of pushing yourself beyond 3:30 and 330 miles is you’re almost guaranteed to end up frustrated and grumpy. And fighting with your spouse or travel companions. 

If you arrive at camp late or after extensive driving, you’re exhausted and still have to set up camp. This often leads to touchy nerves, bickering, and downright fights between travel companions. 

That’s NOT a great way to start your camping trip. 

Adopting the 330 rule will keep you sane and Jennifer can attest that it will also keep you married! She was not happy with me during the days of my record-breaking driving attempts and not happy with me now if I break the rule these days.

I’m glad I finally admitted that she was right and stopped trying to push us so hard (most of the time). Our road trips have been far more enjoyable ever since!

The RV 330 Rule vs. 3-3-3 Rule

You may have heard of another RV rule of thumb called the 3-3-3 Rule. This rule is similar to the 330 Rule, but I’ll soon tell you why I prefer the 330 Rule over it.

The 3-3-3 Rule is as follows:

• Don’t drive more than 300 miles in a day
• Stop by 3 pm (or stop every 3 hours, depending on who you ask)
• Stay at a campground for a minimum of 3 days

Now, technically, it should be known as the 300-3-3 rule, but that technicality isn’t why I don’t prefer it. The first two rules aren’t very different than the 330 rule either.

It’s that third 3 that gets to me. Here’s why…

As boondockers, Jennifer and I love having the freedom to travel to multiple places in a relatively short time span. We often stay a night or two in one place, then drive a few hours down the road to enjoy the next area. 

This, of course, isn’t as easy to do for Class A RVers and others traveling in bigger rigs. In their case, the 3-3-3 Rule may be better. 

But, for many, that third 3 is too limiting. That’s especially true for those who want to enjoy free overnight parking with Harvest Hosts!

What Is Harvest Hosts?

Harvest Hosts is one of our very favorite places to overnight. It is a unique membership service that lets RVers camp overnight FOR FREE at lovely outdoor venues such as wineries, breweries, museums, farms, orchards, and creameries. 

It is recommended that you patronage these venues that you stay at, but it’s still a budget-friendly way to camp.

There are more than 2,000 such places across North America to choose from. Plus, there’s even an upgraded membership where you can also camp overnight at golf courses!

We love Harvest Hosts so much that we became partners so our readers can save. Using this link and the discount code: RVLIFESTYLE15 you get 15% off Harvest Hosts annual membership.

 Do you see why I don’t like that 3rd R in the 3-3-3 Rule?

To Each His Own

I won’t go as far as saying every RVer needs to abide by the 330 Rule. However, I will say that I do highly recommend it. 

I know that from my own experiences (and mistakes) and from countless RVers who say the same, the 330 Rule makes traveling more enjoyable.

I became such a believer that we even had 330 Rule t-shirts, coffee mugs, and stickers made. They serve as great reminders to get comfy and take it easy.

I hope you’ll give it a try! If you already have, please let us know what you think of the RV 330 Rule in the comments below.

TWO Helpful EBOOKS in this RV Lifestyle Bundle!

Beginners Guide to Boondocking  (one of our most popular ebooks) and one of our newest ebooks,  The Ultimate Guide to Free and Cheap RV Camping !

ebook #1: Beginners Guide to Boondocking

We created a 65+-page downloadable digital guide to help you understand the nuances that come with boondocking, the most common boondocking problems, and what you need to do to get your rig “boondocking-ready.”

ebook #2: The Ultimate Guide to Free and Cheap RV Camping

Buckle up because here is everything you need to know on how to find cheap or free RV camping sites in the 33-page EBOOK.

Published on 2022-11-06

Mike Wendland is a multiple Emmy-award-winning Journalist, Podcaster, YouTuber, and Blogger, who has traveled with his wife, Jennifer, all over North America in an RV, sharing adventures and reviewing RV, Camping, Outdoor, Travel and Tech Gear for the past 12 years. They are leading industry experts in RV living and have written 18 travel books.

4 Responses to “What is the RV 330 Rule? (& Why You Need It)”

November 06, 2022at2:07 pm , Shales Caicedo said:

As a retired Trooper I cannot tell you how many accidents I witness due to people driving tired. I myself have to shamefully admit of driving exhausted as I crossed New York State to get to work. Thank God I never had an accident, but had my scary moments. I think the Rule 330 is great and may save lives. I intent to adhere to it. Thanks Mike and Jennifer.

November 07, 2022at3:12 pm , Team RV Lifestyle said:

Thanks for your feedback and unique perspective! Team RV Lifestyle

November 06, 2022at10:23 am , Laurie Fredericks said:

My 1st year as a full timer, I did long travel days trying to get to the next “destination”. Made plenty of mistakes & didn’t enjoy late set ups and early break downs. Now I make shorter travel days, getting in early enough to find “something” in the local area to enjoy. Could be a local park or trail or just a nice bike ride. Goes back to, “stop and smell the roses”.

Getting in late in the day is the worst. Thanks for sharing your experience and advice, Laurie! Team RV Lifestyle

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Related Posts

5 Best RV Bike Rack Options: Ladder, Bumper or Hitch

Top 7 Pet-Sitting Apps for RVers (& Bonus Monitor)

How to Find Hidden Gems (RVers Share Their Secrets)

• Hybrids & EVs
• Motorsports
• Marine & RVs

What Is the 3/3/3 RV Road Trip Rule?

You’re excited about your RV road trip and all the sights you’ll see along the way. One way to avoid making your adventure memorable in all the wrong ways is to plan and prepare. Then plan and prepare some more. You might even want to download a few RV trip-planning apps . They can help you decide which items to take, map your route, start a campfire, and more. Then follow the 3/3/3 road trip rule to make your travels more enjoyable and relaxing.

The 3/3/3 RV road trip rule explained

So what is this rule of threes? Drivin’ & Vibin’ explains that the 3/3/3 rule is a way to plan your RV travels. Planning your itinerary and scheduling regular stops means you’ll always know what’s ahead. The rule contains three parts, and each includes a “3,” making the 3/3/3 rule easy to remember.

1. Drive no more than 300 miles a day

After you’re done planning and packing, it’s time for your RV adventure . But beware: RVs are much larger than the average vehicle. Steering something the size of a Class A motorhome is physically demanding. Piloting an RV can be stressful, especially if you don’t do it often.

Not practicing driving your RV rig before leaving on a road trip is a common mistake . It’s a good idea to practice hitching and unhitching or driving your RV around town until you feel confident handling it. 

Three hundred miles at average safe RV speeds still equals about five to six hours of driving. Can you imagine adding another couple hundred miles to that? This trip is supposed to be a vacation. By limiting your driving distance to 300 miles a day, you’ll arrive ready to enjoy the rest of the day.

Just picture yourself pulling in with energy to spare and enough time left in the day to enjoy seeing the sites or participating in your favorite outdoor activities. Doesn’t that sound more enjoyable than clenching a steering wheel all day?

2. Take a break every 3 hours

Frequent stops during your road trip will ensure you don’t get fatigued while driving. Setting and sticking to a schedule for breaks will give you ample opportunities to stretch your legs, grab a snack, check your phone, and generally relax. You’ll be more alert and drive more safely if you make regular stops.

Driving for too long or when you need a bathroom break can lead to distracted driving . It’s far better to take a break than end up in an accident because you were trying to push through.

3. Arrive at your campsite no later than 3 p.m.

Arriving after dark adds a whole other level of stress to an already long day of driving. Now you have to check in, find your assigned space, maneuver into it, and deal with all the other details of setting up your campsite before you can get some well-earned rest. That’s all without breaking campground rules and annoying your new neighbors.

If you arrive by 3 p.m., you’ll have plenty of daylight left to set up and check out your surroundings. You might even be able to squeeze in a short nap before dinnertime.

If you plan well and follow the 3/3/3 road trip rule, you’ll be likelier to enjoy the RV adventure of your dreams.

4 Ways to Protect Your Trailer Ball Hitch From Unnecessary Wear and Tear

Exploring the Thrills of Jet Skiing: A Guide to Jet Ski Types

Play Captain Nemo Aboard Your Own Submarine Yacht

New Electric Boat Impresses but Still Lacks Usable Range

Produced by Digital Editors

Our experienced team of Digital Editors works to produce all of our content from contributing authors, including everything from assigning headlines and crafting the angles that readers will be interested in, to editing and publishing the articles once they’re drafted. Our DEs are editors and writers in their own right, who each have several years of experience in digital media and publishing.

Each one caters their work to their specific interests.

What is the RV 3/3/3 Rule?

The RV 3/3/3 rule is a crucial part of having a safe and less stressful RV travel day. Getting on the road with an RV isn’t as simple as getting in and going. There are many critical steps that need to be followed in order to have a safe travel day.

Thankfully, the RV 3/3/3 rule is a great guideline to help you map out your route ahead of time and help with these long days on the road!

The RV 3/3/3 Rule is a set of guidelines created by RVers that will help you plan your RV travels and make traveling easier for the whole family.  

The 3/3/3 rule is easy to remember since each part starts with the number 3! Let’s take a look at what each 3 in the rule stands for.

Drive Only 300 Miles in One Day

Driving an RV takes a little more consideration and skill than driving a regular car. While you may have been able to cover hundreds of miles on road trips in the past, you’ll definitely want to slow down for an RV trip.  

Another thing you’ll want to consider is time spent behind the wheel and time for gas and rest stops. Again, RV travel is slower than traveling in a normal vehicle. Driving 300 miles in an RV could very well take 5-6 hours.  

By planning your route in advance and using the 300-mile limit as a rule of thumb, you’ll prevent both physical and mental fatigue allowing you to stay more fresh and alert on the road.  

Arrive No Later Than 3 pm

We all know travel days can be unpredictable! Aiming to arrive at your campsite by 3 pm will give you ample time to get checked in, level your RV, unhook, and set up camp.

Aside from having ample time to set up your RV, arriving by 3 pm will also ensure you’re at your campground before dark. Not only is it easier to get parked and set up during the daytime, but you’re also being considerate to any neighbors you might have by not showing up and making lots of noise late at night.  

Many RV parks and campgrounds have designated check-in times, so make sure to check those before you hit the road. Even if we don’t make it to the campground before 3 pm we still aim to arrive before dark or before “after-hours check-in” to make things easier on ourselves.  

Stay at Least 3 Nights

To prevent fatigue, you’ll want to camp somewhere for a minimum of 3 nights. Setting up and breaking camp involves effort even if you have a simple setup.

The first night you arrive you’ll have plenty of time to set up your campsite and get familiar with the campground and surrounding area. The next few days can be spent exploring the area you’re visiting or relaxing at the campground. Either way, it’ll give you a break from driving and packing/unpacking the RV.  

Since we are full-time RVers, and work during the week, we *usually try to stay a minimum of one week between travel days so we’re not traveling on a work day. This gives us plenty of time to get the RV setup and make sure we’re ready to work on Monday.

Use the RV 3/3/3 Rule to Help Plan Your Route

Typically, we plan our route a couple of months in advance. Using the RV 3/3/3 rule helps us make sure we’re not overdoing our travel days and is a good rule of thumb to follow while making plans.

If you’re not a planner, then an alternative RV guideline might be better suited for your travel style.

Alternative RV Guidelines 2/2/2 and 4/4/4 Rules

The RV 2/2/2 and RV 4/4/4 rules are very similar to the RV 3/3/3 rule we just covered.  

The RV 2/2/2 rule is driving fewer than 200 miles, arriving at your campground no later than 2 pm, and staying for 2 nights. This will allow you to drive less during the day and make more stops for sightseeing along your route.

The RV 4/4/4 rule is driving less than 4 hours, arriving no later than 4 pm, and staying 4 nights or less. This will allow you to make the most of every destination you visit.

Do you follow the RV 3/3/3 Rule or a version of it?

Remember whatever “RV rules” you choose to follow, they are just guidelines. Whether you want to follow the 3/3/3 rule or a combination of your own, preplanning your route and stops will help you have a fun and safe trip.

Do you follow one of these rules? Or have you created your own system for RV travel?

Did you find this post helpful? Make sure to pin it for later!

New to RVing? Check out the below posts for various RV tips!

Similar Posts

Cutting a 4 Inch Hole in the Side of My RV – Installing a Dryer Vent

After months of using a portable washer and a spin dryer (wrings out excess water and then you hang…

How to Easily Pet Proof Your RV Screen Door

It’s essential to pet-proof your RV screen door to avoid unexpected mishaps and damage. Luckily, there are several ways to pet-proof your RV screen door, ensuring it stays intact and serves you well on your RV adventures. Let’s take a look at some of the best RV pet screen door protectors!

Campground Review: Lighthouse Point at Cedar Point

Saturday morning we reluctantly pulled our RV out of Lighthouse point, the screams, laughter, and coasters growing quieter as…

How To Get Mail When Traveling In RV

For full-time RVers, managing mail and packages can be a challenge when you’re constantly on the move. Living the…

Tornado Preparedness For RVers

Experiencing a storm in an RV or trailer can be a truly terrifying situation. In 2020 alone, we found…

Clean RV Like a Pro – RV Interior Deep Cleaning Tips

Keeping a clean RV demands attention and effort, given the confined space and constant foot traffic that accelerates the…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Outdoor-ish © 2024 – All rights reserved – Privacy Policy | Terms of Use

• Outdoor Adventure

The Genius 3-3-3 Rule Can Help Keep You Safe On Your RV Trip

Planning an RV camping road trip for the first time is exciting, but it can also be intimidating. There are a lot of logistics to consider. How long should you drive every day you're on the road? How long should you stay at each destination? Fortunately, there's the 3-3-3 rule to help you answer those questions.

While it's called the 3-3-3 rule, you'll see a few different 3s floating around as a part of these guidelines. In general, you should drive about 300 miles per day, stop every 3 hours, and stay at each campsite for three days. However, sometimes a fourth 3 is added to remind travelers to arrive at their campgrounds before 3 p.m.

Every road trip is different, so the 3-3-3 rule should be taken more as a suggestion than a strict, unchangeable law. Some drivers will feel comfortable spending more time on the road, and some campers will want to spend longer at their favorite camping destinations. Still, the 3-3-3 rule can give you a good framework for building your  perfect U.S. road trip .

Set a reasonable pace

When planning a trip, it's easy to overbook yourself by adding a vast number of exciting places to visit and driving for long stretches between them with no breaks. Then, when you're on the road, you're either exhausted, rushing from location to location, or forced to abandon some of your itinerary. The 3-3-3 rule can help prevent this by setting a reasonable pace for your RV trip.

As previously stated, the first 3 in the 3-3-3 rule suggests driving no more than 300 miles in a single day. Depending on the speed limit and other road conditions, this will probably take you somewhere between four and six hours. The second 3 in the 3-3-3 rule might also make your trip take a little longer, but it's worth it. It states that drivers should stop and take a break after every three hours of driving. While it can be tempting to drive straight from campsite to campsite so that you don't waste valuable vacation time on the road instead of at your destination, it makes the trip much more grueling. Stopping every three hours to grab a snack, use the bathroom, and walk around can make the entire journey more relaxed and fun.

At the campground

The final 3 of the 3-3-3 rule suggests that travelers should spend at least three nights at each stop on their trip. While some prefer to schedule more short stays at different campsites to see as much as possible on their trip, there are real advantages to taking this advice and spending a few nights in one spot.

For one thing, setting up and breaking down a campsite takes time, especially when you have  all the best camping gear . If you want to get the most out of the spot you chose, exploring, sightseeing, hiking during the day, and relaxing around the campground at night, you should try to devote a couple of days to it. It's also worth remembering that your first day at the campsite will have been a travel day, so the driver will probably be too exhausted to do much until they've had a full night's rest.

Some people also include another 3 in these guidelines: 3 p.m. Many RV campers believe you should never get to a campground later than 3 p.m. if you can avoid it. In addition to getting a few good hours of sunlight to set up your campsite, lots of RV parks aren't manned by staff in the evenings. This can make checking in much more difficult later in the day, especially if there's anything wrong with your spot.  Want to further ensure your camping retreat is quick and easy? Check out the five items Islands recommends to streamline the experience.

Recommended

• Skip to main content
• Skip to secondary menu
• Skip to primary sidebar
• Skip to footer

Jeffsetter Travel

Travel Consultants and Travel Tips

What Is The 3-3-3 Rule For RVing? (Explained)

March 8, 2023 by Beth Johnson

All of our reviews are based on exhaustive research, industry experience and whenever possible, hands-on testing. When you make a purchase using one of our chosen links we’ll get a small percentage of the proceeds. This supports the site and keeps Jeffsetter running. You can read more here .

Heading into the world of RVing is an exciting time, but if you’re new to living full-time in an RV , having a routine to follow can be really helpful and make things a little easier when you’re first starting out.

There are certain rules in place to guide RVers such as the 2-2-2 and 3-3-3 rules, which indicate how far you should push yourself and your RV every day, to help avoid breakdowns and burnouts .

So, what is the 3-3-3 rule for RVing?

The 3-3-3 rule for RVing means driving a maximum of 300 miles, resting every 3 hours, and staying 3 nights at a campground or chosen location. Many RVers also include arriving at a destination before 3 pm in the 3-3-3 rule, so you can set up your RV before it gets dark.

When you jump behind the wheel of a powerful RV, it’s tempting to hit the gas and start crunching miles so you can reach your chosen destination as quickly as possible. Although this can shave considerable time off your ETA , it’s not the wisest choice as you will likely experience fatigue , and your RV will show signs of wear a lot quicker.

Structuring your travel can not only help keep you on track to reach your location safely but also means you won’t push your RV too much. The miles per day you should drive in your RV will be specific to your rig and personal capabilities, but it’s vital to know when to take a break or continue your travel the following day.

The 3-3-3 rule may be the answer if you’re looking for a healthy routine to follow while you find your way in the RV world, so let’s take a closer look at it now!

What Is The 3-3-3 Rule For RVing? 

The 3-3-3 rule for RVing is a routine popular with many travelers as sometimes it can be difficult to structure your days on the road, whilst also including time to eat, explore, and arrive at your destination before the sun starts to set.

Sticking to the 3-3-3 rule can help you and the loved ones you’re traveling with arrive at your end location feeling happy, refreshed, and not exhausted from endless hours of driving.

1. Drive No More Than 300 Miles

There’s a multitude of reasons why such a vast number of people have taken to the RV lifestyle, and with alternative living growing in popularity, it’s no wonder there are so many RVs on our roads.

One of the joys of RVing is the slower pace, but often this can be overlooked when you’re focused on getting to your destination as quickly as possible!

RVing is very personal, and there’s no ‘perfect’ routine to have, as each RVer will likely require something different from the next, so it’s crucial to listen to how you and your rig feel when you’re completing big journeys.

Having a limit in place for the number of miles you complete in a day will help avoid you pushing your RV too much, and exhausting you and those you’re traveling with.

Driving no more than 300 miles a day is an important part of the 3-3-3 rule, and keeping at a sensible speed that’s comfortable for your RV will help prevent accidents and any potential tire blow-outs from happening.

It’s crucial to remember the best way to reach any destination is by being safe, taking precautions, and only completing suitable mileage for both you and your rig. Many elements can have an impact on how well your RV drives, and you may need to adjust your driving in certain weather conditions such as during high winds .

If you’re driving on the highway and start experiencing swaying in your RV, you’ll need to slow down and maybe even pull over if the weather doesn’t improve. Decisions like this can be life-changing and help avoid potential accidents on the road. 

Maintaining a maximum of 300 miles for each journey in your RV will also give you plenty of time for gas fill-ups, food breaks, toilet stops, and short walks to help the blood circulation in your legs.

The 3-3-3 rule is therefore ideal if you are someone who often struggles to take breaks, but would also greatly benefit from having some time to rest in between drives.

2. Rest Every 3 Hours

If you’re like me and often forget to take breaks to hydrate and eat when traveling, the 3-3-3 rule might be a good option! Setting a timer to go off every 3 hours will ensure you won’t forget to pull over in a safe place and take a few minutes to rest and refresh.

As driving is a seated activity, it’s easy to forget about how much concentration is involved, especially when driving a large RV or towing a luxury travel trailer, and it may surprise you how quickly and suddenly tiredness can set in.

Driving can be an exhausting activity, and fatigue can often creep up without a warning, so it’s always best to take regular breaks to keep energized and focused on the road.

Remaining hydrated and eating healthy snacks like fruit, crackers, and granola bars will release energy slowly throughout the drive, meaning you’ll stay energized and fuller for longer.

Staying seated for long periods can limit the blood circulation in your legs, so it’s crucial to get up and out of the driver’s chair and stretch your legs out. When I’m out exploring in my RV, I like to get the most out of my rest stops and have a little exploration around the area I’m in.

Even if I’m parked at a gas station or store, taking my coffee outside and having a stroll around the parking lot helps make me feel invigorated and stops my legs from aching.

3. Arrive Before 3 pm

The thought of arriving at a new campground can be a nerve-wracking one and getting to your destination in the dark doesn’t make things any easier. Arriving at a campground or wild park-up before 3 pm is an important part of the 3-3-3 rule, and something many RVers chose to stick by. 

Arriving before 3 pm means you can get hooked up to electricity, deal with emptying your black and gray tanks, and fill up with fresh water if needed. Setting up an RV once you’ve found a spot to stay for the night can take a considerable amount of time, especially if you’re new to RVing .

Completing your RV setup during daylight hours not only means the process will be easier for you but also results in your fellow RV neighbors not being disrupted by your arrival.

Part of the RV lifestyle is exploring new places, but if you plan on spending hours on end behind the wheel, the likelihood is that you won’t have any spare time for adventuring off.

Sticking to the 3-3-3 rule and getting to your chosen location before 3 pm means you’ll be able to set up your RV and head out for a late afternoon wander before the sun sets.

4. Stay For 3 Nights

Knowing how long to spend at a location can be difficult, especially if you’ve found the dream campground with everything you could imagine, or a wild spot tucked safely away in the wilderness.

The final part of the 3-3-3 rule for RVing is spending 3 days or nights at each spot you find. This means you’ll be able to see and do plenty at each place you stop at, which can be hard if you’re tied down to moving on each day.

Having days off from driving can transform your RV experience, as you’ll feel less like you’re in a vehicle and more like you’re spending time in a home on wheels.

Driving can be difficult and tiring, and if you’re the sole driver, you’ll want to make sure you’re giving your brain and body adequate time to rest before hitting the road again.

Staying at a destination for 3 days means you can enjoy some downtime and not worry about driving your RV . Having some time away from the wheel can also help you feel fresh and alert when you do have to drive, so if you’re feeling exhausted and in need of a break, maybe it’s time to head to a campground for 3 days and get revitalized! 

The 3-3-3 rule can be a big help to those planning their RV travel as it provides a balanced structure to follow. There’s no ultimate right way of RVing, and if some of the ideas from either the 2-2-2 or the 3-3-3 rule might work for you, there’s no shame in giving them a try!

I often have a limited time to reach a destination, so staying 3 days at a campground isn’t really an option for me. However, I feel more confident in my driving ability and alertness if I cap the number of miles I travel each day and take breaks every 3 hours or so.

Therefore, I often implement some parts of the rule and not others, shaping it to what fits my needs the best.

For more detail on the 3-3-3 rule, the video below provides a great explanation and explains how the 3-3-3 rule for RVing can lead to a safer, happier vacation for you and your loved ones.

Talking to other RVers is a great way to learn tricks for making your RV travel and lifestyle easier, so when you’re next at a campground, pluck up some courage and have a chat with some fellow RVers – you may learn some handy tips!

Allowing substantial time for rest stops and campground stays will result in you spending more time on activities and having fun, than being stuck for hours on the highway.

There’s often a societal pressure to keep busy and always be on the go, but the RV lifestyle is there to help teach us to slow down and enjoy the little things every once in a while.

Closing Thoughts

The 3-3-3 rule for RVing is a way to transform your RV routine and introduce small changes that can have a big impact on you, your rig, and those you’re traveling with.

If you’re a seasoned RVer, you’ll probably already have a routine that works well for you, but if you’re finding yourself feeling drained and experiencing burnout, the 3-3-3 rule might just do the trick.

Limiting the time and distance you’re traveling for will help your RV experience feel less like a constant drag of mile-munching, and more like a fun way to see the rest of the world. 

Important Links

• Advertising Policy and Affiliate Disclaimer
• Privacy Policy
• Contact Jeffsetter Travel Blog
• Ask Jeffsetter a Question

Recent Posts

• CBP Trusted Traveler Fees Are Increasing
• Manhattan Congestion Fee
• 8 Airlines Joined TSA PreCheck
• The Boeing vs Airbus Argument is Getting Old
• Chase Devalues Its Priority Pass Benefit

Orders with Multiple Items Automatically Keyed-Alike

• Tips & Tricks
• Travel Guide

The RV 3/3/3 Rule Will Save Your Travel Day

We all know how stressful travel days can be. There's so much to be done before you head out and then once you do, you're exhausted. The kids will get restless as the miles keep ticking on roads that seem endless. Thankfully, RVers have come up with a good rule of thumb to help with these tough days. Let’s look at how the RV 3/3/3 rule can save the day.

What Is The 3/3/3 Rule?

A set of guidelines for RVers to have a less stressful and more tolerable travel day.  By adhering to this simple rule of thumb, you can make traveling easier for your whole family.

It suggests to limit your travel to no more than 300 miles in one day. Then, arrive no later than 3 p.m. Finally, stay at your destination for at least 3 days.

How Long Will It Take Me To Drive 300 Miles? 

If you’re going down the highway at 75 mph, driving 300 miles will only take four hours. However, real-life can quickly turn a four-hour drive into five or six hours. You may need to stop for fuel or bathroom breaks. Plus, RVs typically aren’t cruising at 75 mph. 

Realistically, it will take you about five to six hours to drive 300 miles. Keeping this in mind, you can now make an educated guess as to how late you can leave in the morning to arrive by 3 p.m.  Don’t forget to account for packing, taking in your slides, and other chores.

Why Don’t You Want to Arrive Later than 3 p.m.? 

Arriving later than 3 p.m. can invite unwanted inconveniences as well as possible hazards.  Many RV parks and campgrounds only have attendants from 10 a.m. – 3 p.m. And while most will also have after-hour check-in procedures, who do you call in the event of faulty hookups, double bookings, or locked gates? It’s much simpler to deal with the unknowns of a new campsite when there’s a person on-site to handle those.

You might think that if you leave at 10 a.m., you’ll have plenty of time to get to your campground by 3. But we all know that life on the road is almost always more unpredictable than that. You could have a tire blow out. Or you might want to stop at an attraction along your way. Before you know it, the sun is setting, and you’re now pulling into an unfamiliar place in the dark.

Arriving before 3 gives you ample time to pull in safely and get level. It gives you time to properly set up and hook up, minimizing chances of human errors and extra stress. You can relax, make dinner, and explore the neighborhood.  

What’s the Advantage of Staying at Least 3 Nights Somewhere? 

Wouldn’t it be nice to sleep in the next day and not have to pack up and do it all over again immediately? That’s one advantage of staying at least three nights. The first night is all about getting set up and familiarizing yourself with your new site. You can spend the next two days either exploring the surrounding area or enjoying the campground.  

With two full days, your stress level decreases, and you can actually have fun being in your RV instead of just driving it around. You’ll even have a full night of not thinking about packing or unpacking. Sit around a campfire with friends to refresh so that when it’s time to travel again, you aren’t dreading it.

Use the 3/3/3 Rule to Map Out Your Road Trip Today!

If you follow the 3/3/3 rule, it’s quite simple to map out your road trip and know where you want to be and when. If you’re pretty good at doing 300 miles every three days, grab your trip planner map or app. Start with your beginning location and your final destination to determine your total mileage. Divide up the mileage either by 300 miles per day or by sightseeing along the way. 

If you’re someone who loves to plan and sticks to a plan, this can be a brilliant way to map out any road trip. If you’re not a fan of driving six hours or you’re less likely to plan and love veering off in different directions, then an alternative RV guideline may be better suited to your traveling style. 

← →

Cundiff on October 28, 2023

We are 83 and still do 4-6 weeks in our 19’ Roadtrek. We do not stay in trailer parks but primarily at dispersed spots in National Forests. We drove down to Yucatán and Belize for 10 years. The drive down is now a bit too much and diesel tow vehicle is 17 years (intentionally to use mid- sulphuric diesel) and Roadtrek is 22 years old.

Leave a comment

Please note, comments must be approved before they are published

Popular Movie Scene Locations Around the U.S.

The Best Stretches to Do After Driving All Day

Snacks You Can Easily Eat While Driving an RV

Choose the ID of the Quiz you want to render (link popup, external link popup, email link popup):

• Fit Guide #quiz-OGHO2E (internal) or https://www.rvlock.com/#quiz-OGHO2E (external, email)

Express. Home of the Daily and Sunday Express.

• Your Account
• Newsletters

Do you know the vital 3/3/3 rule? RV trick will make every trip a dream, experts say

Three essential, but absolutely vital tips will ensure your rv adventure goes smoothly - and the first is to never drive more than 300-miles..

Well-traveled RVers have come up with a great rule of thumb to help make your journey go that little bit more smoothly. It's called the RV 3/3/3 Rule. 

What exactly is the 3/3/3 RV rule?

The rule is devised to make your journey enjoyable while limiting the chance of breakdown or another unfortunate event. It suggests you limit your travel to no more than 300 miles in one day.

The rules also advise travelers don’t arrive later than 3pm and stay at their destination for at least three days to really enjoy it. 

How to do the 3/3/3 RV rule

Plan your drive.

If you’re sticking at 75mph, it should only take you around four hours to travel 300 miles. That’s not counting hold-ups, traffic, or even accidents.  Keeping this in mind, work out the best time to leave home (once you’ve done all your packing etc) to make sure you arrive by 3 pm.

Start with your beginning location and the final destination to determine your total mileage. Then it is a breeze to mark out little detours.

READ MORE 'Beautiful' RV site voted top of 2023 is the 'best campground ever'

Why the 3pm arrival time?

If you arrive after 3 pm, it might mean an inconvenience.  Many RV campgrounds only have staff working from 10 am until 3 pm.  

Along the way, you might see some attractions you want to stop off at, so if you do want to do that, make sure you factor these into your journey times.

While most will offer after-hour check-ins, it’s much easier to arrive when someone is still on site.  You might have problems hooking up and finding your way around. 

Arriving around 3 pm will mean you can leisurely set up, relax and cook yourself a wonderful dinner.

Why should we stay for three nights?

Staying for three nights means you have the time to properly relax.  The first night is really getting set up and checking out your surroundings.

Second and third, you can potter around the local area or just chill out in the campground, around a campfire with friends, or just a good book and a cold beer.

With two full days, you get the chance to decompress a little and enjoy your  RV  which you’ve worked so hard to get just how you want it. You’ll even have a full night ‘off’ not thinking about moving on. 

Related articles

• A guide to Yosemite National Park’s top RV camp spots
• Florida’s best RV parks according to reviews
• Texas’s best RV parks from ‘hidden gems’ to ‘friendly’ spots
• Black bear mauls to death camper enjoying coffee and drags him 75ft
• Travelers shocked to discover hidden meaning of pink flamingos at RV parks

Would you like to receive news notifications from The Express?

Always On Liberty

"Live your life by a compass and not by a clock." -Always On Liberty

How the RV 3-3-3 Rule Can Save Your Life on the Road

By implementing the  RV 3-3-3 rule, you and your fellow RV travelers will be safer, on schedule, and enjoy the journey just as much as the destination.  The 3-3-3 rule of RVing is all about staying safe on the road as well as the whole reason of why you’re RVing in the first place.

During the first year of full-time RVing, there’s a certain premise new RVers get when it’s time to throw off the bow lines for the first time. We all get  that typical euphoric feeling of being footloose and fancy free. We want to see it all, do it all, and experience it all NOW .

I’m sure you’ve  seen motorhomes or campers zipping past you on the highway sporting one of those sticker maps showing all the states they’ve visited in less than 6 months.

And oftentimes, RVers brag on social media groups   “I traveled 15,000 miles, stayed in 50 different campgrounds, went to 20 National Parks; all in 3 months!”

Coming from a seasoned RVer’s perspective, I tend to chuckle and think  ‘what’s their hurry’?

They barely put their RV leveling jacks down and slide out only to pack up their RVs to head down the road to their next destination.

Now, I get that we all RV differently . But, I’m here to say though, wizzing from one destination to another with very little thought of time, speed and distance eventually gets you into trouble. And, it will bring you disappointment.

Fast track RVing not only makes the driver (and crew) tired, it’s also stressful and dangerous.you’ll miss something that may cause a breakdown along side the road .

Now, unless you’re purposely punching a one-way ticket to heaven, there’s absolutely no need to put such a demand on you and/or your travel companions. RVing is supposed to be about enjoying the journey as much as the destination. And, it’s about making memories…good ones.

This is where the RV 3-3-3 rule comes in. And, once you learn how that 3-3-3 rule of RVing works, you’ll understand why it’s so important to not only you and your family, but everyone else on the road with you.

This post contains affiliate links to help run this site at no extra cost to you so we can keep providing FREE Outdoor, Camping, RVing, Recreational Boating and Travel information, advice and tips. Full disclosure here .

What is the RV 3-3-3 Rule

How the 333 rule can help save your life on the road.

The RV 3-3-3 rule is about 3 important guidelines that can help make your RVing adventure and journey a more pleasant experience.

So, what exactly does the 3-3-3 rule of RVing stand for? Simple, the 333 rule represents 300 miles, 3:00 p.m. and 3 days. Let’s talk about how you should implement the 3-3-3 rule not only into you RV travel, but also road trips and vacation driving.

Why every RVer should follow the 3-3-3 rule

Remember when we were younger driving cross country in our comfy little red sports car? Because of time restraints, we forced ourselves to  drive balls to the wall to get as many miles under our belts so we had more time at our destination.

Well, I’m here to say, you really can’t shouldn’t drive excessively when you’re driving a big ole motorhome or pulling a travel trailer.

There is a huge difference between driving a small little sports car versus a driving a 40,000 pound Class A motorhome or pulling a 17,000 pound fifth wheel.

In fact, this is precisely why there are federal mandates for professional truck drivers on how many miles they drive and hours they’re sitting in the driver’s seat.

Driving or pulling larger vehicles takes a high level of concentration, alertness, and patience. It’s more physically and mentally demanding than sitting in a car that can zip in and out of traffic.

Driver fatigue is a real thing. And driving tired is the same as driving impaired. If it doesn’t cause an accident, it could very well land you a ticket with a hefty fine.

RV 3-3-3 Rule: 300 Miles

So, the first part of the RV 3-3-3 rule is many seasoned RV travelers like ourselves have found that a 300 mile travel day is actually a sweet spot number for RV travel.

Driving a motorhome or pulling a big honkin’ 2 or 3 axel trailer should only be driven based on what your tires are rated for. Most trailer tires are rated for no more than 65 miles per hour.

If you have to make some mileage, that makes for a long day.

And, if you drive faster, you’re significantly increasing your odds of causing an accident or tire blowout.

Hypothetically, if you drive your motorhome at a constant 65 mph, it’s going to take at least 4 1/2 hours to arrive at your destination.

Now, unless you’re literally driving exit to  exit on the freeway, it’s going to take you much longer because of traffic, road construction, unforeseen accidents, fuel stops, potty breaks, etc.

By limiting your travel day to 300 miles as part of the RV 3-3-3 rule, you’re allowing yourself time to rest. It allows you time to stop to stretch your legs, give your eyes and brain a rest, eat and go pee.

After about 300 miles, a driver’s cognizance declines. The driver becomes tired and starts to lose focus and become easily distracted due to boredom and repetition. Reasoning and judgement are compromised.

Again, as mentioned earlier, nodding off at the wheel is dangerous . But is driving tired really as dangerous as driving under the influence? The answer is resoundingly YES!

Tired driving is impaired driving!

you’re going to suffer road fatigue; especially in higher traffic areas.

✰  READ MORE   ✰   Why RV Travel is a Better Vacation Option than Flying

Rv 3-3-3 rule: 3:00 p.m..

Now, reiterating my hypothetical driving day of 300 miles, it’s going to take you much longer than 4.5 hours to arrive to the campground or destination safely.

Let’s say throughout your travel day, you take a 30-minute lunch break, three 10-minute leg-stretching potty breaks, a 15-20 minute fuel stop, and a stagnant traffic jam that sets you back about 30 minutes to an hour.

You’ll need to tack an additional 2-3 hours to that 4.5 hours to accommodate those extra necessary allowances putting you on the road for about 7 hours.

Now, this is what comes down to figuring out what time you  want to arrive at your next destination; whether it’s the campground or RV park, attraction, point of interest, etc.

Seemingly, most experienced or seasoned RVers, like ourselves, have found 3:00 p.m. is again, that sweet spot. This allows time to get your RV set up at the campground before dark. Y our kids can enjoy a swim at the pool and/or you can enjoy a happy hour cocktail before dinner.

But, for that 3:00 p.m. part of the RV 3-3-3 rule to work, you’ll need to leave your previous destination at no later than 8:00 a.m.

As you see, even that makes for a long travel day; hence why 3:00 p.m. arrival is perfect time to unwind and still enjoy the rest of the day.

✰  READ MORE   ✰   RV Driving Tips: Staying Alert and Healthy on the Road

Rv 3-3-3 rule: 3 days.

The last of the RV 3-3-3 rule is 3 days. Now, we realize there’s some destinations where 1 or even 2 days is plenty to see or do. But remember, your journey or adventure is not only about seeing and doing everything. It’s also about rest so you can be at your prime for your next destination.

To make the most of your RV vacation and not suffer road fatigue or even travel burnout, you need to comfortably space your stays and destinations over the span of at least 3 days at each destination.

This also allows you to not only enjoy the destination but to also visit friends, receive mail or packages, or take care of incidentals, it also allows you ample time to rest and catch your  breath between long driving days.

✰  READ MORE   ✰   Money Saving RV Travel Tips: How to Cut Costs on the Road

Benefits of the rv 3-3-3 rule.

• The RV 333 rule helps to minimize stress from driving to arriving.
• Provides a plan or itinerary to follow to keep your travel day organized.
• Your travel partner or companions know exactly what to expect as to when you’re leaving, taking breaks, how long you’ll be driving and when you’ll be parking for the night.
• Accommodates daytime driving, arrival and campsite setup.
• Eliminates after dark or night time breakdowns or emergencies
• Allows meal planning and continuity of meal times.
• Doesn’t over-work your RV for long periods of time.
• Ensures you’ll find fuel stations that are open

Other RV driving safety rules

All of that said, the RV 3/3/3 rule is not etched in stone. Nor is it the law of RVing. In fact, there’s a few other RV rules of the road that may suit your personal traveling style.

For example, there’s also the RV 2-2-2 rule and 4-4-4 rule of RVing replicates the 3-3-3 rule.

The RV 2-2-2 rule dictates 200 miles, arrive by 2:00 p.m. and a 2 day stay.  

Whereas the RV 4-4-4 rule elongates travel to driving 400 miles per day, arriving by 4:00 p.m. and staying for 4 days.

But, there are RVers, especially solo RVers or couples, who don’t have many restrictions such as traveling with children and/or pets are apt to move faster, drive farther and stay for shorter or longer stints.

Some RVers prefer to sleep in and check out late while others are up with the sun and at the campground at check-in time.

That said, those who prefer to RV by the seat of their pants or don’t make reservations may find themselves out of luck finding a campsite.

This is why we use  RV Life Trip Wizard ! This awesome RV travel tool helps take the stress out of traveling no matter which plan you opt for.

✰  READ MORE   ✰   Lifesaving RV Safety Tips to Keep You Safe on the Road

15 signs of driver fatigue.

Drowsiness and alcohol present the same impairment effects on the brain and the body. It’s important to recognize them before a potential catastrophe occurs.

• Visible impairment (see above)
• Irritability and r estlessness
• Erratic behavior
• Poor concentration
• Loosing sense of direction
• Frequent yawning and head nodding
• Visual impairment, eye rubbing
• Difficulty in keeping eyes open
• Slow or delay in reaction
• Following other vehicles too closely
• Improper or unsafe lane changes
• Illegal or improper turns
• Scraping curbs or crossing lane lines

✰✰   PRO TIP   ✰ ✰   Let RV Trip Wizard help you plan the perfect trip! Their RV GPS app turns your phone into an RV Safe GPS to get you there safely.  Have a question about ANYTHING related to RVing, join the conversation at any of their awesome RV forum communities.

Learn more from their FREE 7-Day trial .

Wrapping Up What is the RV 3-3-3 rule

Regardless if you’re a full-time RV traveler, renting an RV for a couple weeks or trekking off for the ultimate RV vacation, the 333 rule of RVing is as important as the destination itself.

RVing is not about jumping in the driver’s seat of your motorhome or tow vehicle to drive as fast and as far as you can.

So recapping, the RV 3-3-3 rule broken down means:

• Drive no more than 300 miles each travel day
• Arrive no later than 3:00 p.m.
• Stay parked for 3 days at each destination

This RV driving rule  helps to make your RV adventure safer.  But also, you and your fellow travelers will enjoy the journey as much as the destination.

AMAZON DISCLOSURE:                                                                                                            This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Share this:

2 Replies to “How the RV 3-3-3 Rule Can Save Your Life on the Road”

I didn’t know there was was a 3-3-3 rule . However, I somehow instinctively learned to do that over the last 10 years of traveling In our 5th wheel. Yes , sometimes I have pushed a 460 mile day but I don’t advise it often. The 3 day stay in an area is great though. Thank you for the article. Ronnie

Hi Ronnie, after 9 years of full-time RVing, we still stick to the 3-3-3 rule – it makes for a safe and comfortable journey for us and others on the road. Safe travels!!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Privacy Overview

How The 3-3-3 Rule Can Save Your RV Road Trip

S ometimes, we can get so caught up in the excitement of a road trip that we forget to take some important safety precautions like planning out rest stops and setting expectations for how long to spend in one place. The 3-3-3 rule is a great way to remind ourselves that rest and relaxation are an essential part of a road trip, especially when traveling around in an RV . The rule goes like this: Never drive more than 300 miles in a day; arrive at your camp before 3 p.m.; and plan to stay at a destination along your route for at least 3 days.

By following this rule you can prevent accidents, get your camp set up safely, and actually be able to enjoy your trip while getting that R&R you need. While this isn't the only rule out there, it is one that's commonly used to keep RVers safe while on the road.

The 3-3-3 Rule Can Keep You Safe And Well-Rested

So now that you know what the 3-3-3 rule is, let's go over why each of those steps is so important. When driving an RV cross-country or just a very long distance, it can be tempting to try and get to your ultimate destination as quickly as possible. However, if you've ever driven even 100 miles in a day you can probably imagine the fatigue that sets in after another 200. If you're doing all that driving, you might be putting yourself, your passengers, and everyone else on the road at risk. So, this is your sign to take stops along the way, switch drivers if/when possible, and plan your stops accordingly.

The next part of the rule is to arrive before 3 p.m. This is so you have time to set up your camp before the sun sets and so you can enjoy the area a bit on your first day there. This is also a good rule since most campground attendants are only on duty from 10 a.m. to 3 p.m., so if you need help with something and you've arrived after 3 p.m., you're probably on your own until the next day. Finally, there's the last part of the rule. By doing a bit of slow travel and staying at least 3 days, you'll have time to recover from driving and the opportunity to fully enjoy the stop along your route.

Other Numerical Rules You Can Follow

If you find this particular 3-3-3 rule doesn't work for your road trip plans, consider that it can also be adjusted. For instance, you can take a break after every 3 hours of driving. If you hate the monotony of driving, this can break it up into nice little chunks, making it a bit more manageable.

Similar to the 3-3-3 rule, you can try the 2-2-2 rule which is that you only drive 200 miles in a day, try to arrive before 2 p.m., and spend 2 nights at your destination. This means you'll be making more stops along the road trip route with less time spent driving in a day. This is great for RVers who would rather stop to see more places along the way but spend a little less time there.

Meanwhile, the 4-4-4 rule involves longer driving times and longer stays at a single destination. With extended driving times, it's recommended that you definitely have another person with you who is capable of driving an RV. This would also be a rule better left to those more experienced with RVs since it involves arriving later in the afternoon or evening when there will likely be no campground attendant available to help out.

Read this next: Safety Items You Should Pack For Your Next Road Trip

Is The 3/3/3 Roadtrip Rule Unrealistic?

By: Author The Drivin' & Vibin' Team

Posted on August 27, 2022

Roadtrip rules can help ensure a smooth experience for everyone in your vehicle.

And some travelers embrace the 3/3/3 rule to help keep their passengers happy and comfortable. Adopting this practice can be a gamechanger regarding your travel days.

So what is the 3/3/3 rule, and is it realistic for your road trips?

Let’s take a look! 

What Is the 3/3/3 Roadtrip Rule?

The 3/3/3 rule is a set of guidelines that travelers use during their adventures. Following these guidelines help them stay fresh while traveling and helps keep negative attitudes at a distance. Let’s closely examine the rules that make up the 3/3/3 rule.

Drive Up to 300 Miles in a Day

The first rule is never to drive more than 300 miles in a day. You, your passengers, and your vehicle may be able to drive many more miles than this. However, many travelers find bad attitudes and exhaustion begin to set in when they get too far past this mileage limit.

Some days stopping at 300 miles will be easier than others, but the 300 miles limit allows you to stop before anyone has reached their maximum limit. 

Stop Every Three (3) Hours

The second set of the 3/3/3 rule for road trips is to stop every three hours when traveling. This can allow you to fill up on fuel, use the restroom, or stretch your legs. If you’re obeying the 300-mile rule, you’ll likely have to stop at least once or twice.

We recommend taking full advantage of these stops by doing multiple activities in a single stop. If you need fuel, take the opportunity for everyone to use the restroom or stop for lunch. This helps you avoid making multiple stops and making your travel day take longer than necessary.

Arrive No Later Than 3:00 PM

The final rule in the 3/3/3 rule is to stop by 3 PM. Whether it’s your final destination or just a place to stop for the night, stopping by 3 PM is a great idea. This allows you to rest and relax after the day on the road.

You’ll likely have plenty of time to set up camp before the sun sets; it can be helpful navigating campgrounds and avoiding any obstacles. A slight addition to this rule is staying three nights each time you stop. This isn’t always possible, but it helps avoid having several consecutive long travel days.

Why Do People Use the 3/3/3 Roadtrip Rule? 

The 3/3/3 rule helps to increase safety while driving. It helps prevent driving fatigue, which can be brutal on the driver and co-pilot. It also helps prevent any possibility of driving in the dark, which can be challenging. You want maximum visibility when traveling, especially if you’re towing or driving a large RV.

Following the 3/3/3 rule helps travelers have a smoother traveling experience. Everyone in the vehicle can know when the next stop is or that there will be an opportunity to use the restroom, eat, or stretch their legs. Overall, 3/3/3 is a great concept that many travelers could benefit from adopting.

Is The 3/3/3 Rule for Road Trips Unrealistic?

The 3/3/3 rule is a bit more realistic than the 2/2/2 rule, which is the same concept. However, it’s only realistic for those traveling full-time for extended periods. The average traveler may only have a week or two for their road trip.

This means they may have to drive much further than the 3/3/3 would suggest or extend the time between stops. If you’re on a time crunch for your road trip, the 3/3/3 rule will be completely unrealistic and useless.

How Far Should You Travel Each Day in an RV?

If you’re not in a hurry, there’s no need to push yourself past your comfort zone. Doing so can be dangerous and put you and your fellow travelers at risk. The 3/3/3 rule is a good rule of thumb for RVers who aren’t in a hurry. Sticking to a few hundred miles and making regular stops can help keep you and your fellow passengers from becoming too cranky.

If you’re facing a time constraint, you can drive 500+ miles in a single day. Do we recommend it? No. Have we bit the bullet and done it ourselves? For sure! Sometimes you do what you’ve got to do to get to your destination. However, you should never drive drowsy or past your limitations.

How Fast Should You Drive in an RV?

You need to be aware of your speed when driving an RV. The speed limit might be 70, 75, or 80 miles per hour, but it doesn’t mean driving at that speed is okay. RV tires have speed ratings, often much lower than standard tires.

RVers typically top out at 65 miles per hour, not because they can’t go faster, but because this is the safest speed. It minimizes the chances of heating their tires due to friction and causing a tire failure.

Fuel efficiency is another reason many RVers stick to 65 miles per hour. Whether driving or towing an RV, fuel economy is often not great. However, excessive speeds cause your vehicle to work harder than necessary and use more fuel. You may arrive a few minutes later, but you’ll make the most of the fuel in your tank. 

Is It Worth Implementing the 3/3/3 Roadtrip Rule? 

We think the 3/3/3 rule is worth implementing on a road trip, whether you’re in an RV or not. However, you must allow yourself some flexibility during your adventures. If everyone is in a groove and doesn’t need to stop, don’t force it.

This is especially the case if you’re traveling with little ones who have fallen asleep or are taking a nap. If that’s the case, don’t you dare stop! Trust us; you don’t want to wake a sleeping baby! So embrace the 3/3/3 rule and adapt it as necessary.

Discover the Best Free Camping Across the USA

To be honest with you,  we hate paying for camping . There are so many free campsites in America (with complete privacy).

You should give it a try!

As a matter of fact, these free campsites are yours.  Every time you pay federal taxes, you’re contributing to these lands.

Become a FREE CAMPING INSIDER and join the 100,000 campers who love to score the best site! 

We’ll send you the 50 Best Free Campsites in the USA (one per state).  Access the list by submitting your email below:

The RV 3/3/3 Rule Will Save Your Travel Day

brought to you by

Nomadic News

What Is the RV 3/3/3 Rule?

First, limit your travel to no more than 300 miles in one day.  second, arrive no later than 3 p.m.  finally, stay at your destination for at least three days., how long will it take you to drive 300 miles, if you’re going down the highway at 75 mph, driving 300 miles will only take four hours. however, real-life can quickly turn a four-hour drive into five or six hours. you may need to stop for fuel or bathroom breaks. plus, rvs typically aren’t cruising at 75 mph., why don’t you want to arrive later than 3 p.m., arriving later than 3 p.m. can invite unwanted inconveniences as well as possible hazards.  many rv parks and campgrounds only have attendants from 10 a.m. – 3 p.m. and while most will also have after-hour check-in procedures, who do you call in the event of faulty hookups, double bookings, or locked gates it’s much simpler to deal with the unknowns of a new campsite when there’s a person on-site to handle those., what’s the advantage of staying at least 3 nights somewhere, wouldn’t it be nice to sleep in the next day and not have to pack up and do it all over again immediately that’s one advantage of staying at least three nights. the first night is all about getting set up and familiarizing yourself with your new site. you can spend the next two days either exploring the surrounding area or enjoying the campground., swipe up  to read the full article on the the rv 3/3/3 rule that will save your travel day.

How to Use the 3-3-3 Rule to Calm Your Anxiety

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

If you live with anxiety, you know how difficult calming your mind can be. Anxiety can make it hard to concentrate, sleep, or even get through your day-to-day activities. 

Fortunately, many techniques can help calm your mind when anxiety strikes. One of these techniques is known as the 3-3-3 rule for anxiety. In this article, we’ll talk about what it is, how to use it, and how it can help you in your day-to-day life. 

Table of Contents

What Is Anxiety? 

First of all, it’s normal to have occasional worries and anxieties. Life gets complicated and sometimes throws you for a loop. So no one is immune to problems that cause stress and fear. In fact, anxiety is a normal evolutionary response to danger or stress.

However, you could be suffering from an anxiety disorder if you regularly suffer from overwhelming fear and worry. If you’ve been experiencing symptoms for longer than six months or they’re interfering with your life, it may be due to anxiety. 

People with anxiety disorders may find it hard to focus at work or school and have difficulty functioning because of crushing anxiety. Living life to the fullest is hard when fear and worry take over your thoughts.

Anxiety may even cause you to withdraw from opportunities, relationships, or social events. Such activities may be a source of anxiety triggers, which can differ from person to person. Triggers could be big or small things, like: 

• A job interview
• Public speaking
• Talking to certain people
• Being in a big group
• Fear of specific objects like heights or spiders
• The first day at a new job or school

So how do you know if what you’re experiencing is natural stress over a new situation or an anxiety disorder? 

Symptoms of anxiety can be mental or physical. With anxiety, you may have an overall sense of dread or doom, even when there’s no imminent danger. You may be irritable, nervous, and tense.

You might be unable to stop thinking about worst-case scenarios, overtaken with fear about the future, or caught thinking about the past. 

Physical symptoms of anxiety can also be powerful and debilitating. Anxiety symptoms include hyperventilation, sweating, a racing heart rate, shakiness, and stomach upset. You might feel disconnected from your body or short of breath, especially during a panic attack. 

There are several types of anxiety disorders that result in these symptoms. For example, many people have phobias about specific situations or objects. Others may have social anxiety surrounding social situations or talking to people.

Panic disorder causes intense physical symptoms that can even feel like a heart attack. Generalized anxiety disorder is also common, causing you to experience excessive fear and worry without any definable reason.

However your anxiety manifests, you’re not alone. More than 40 million adults in the United States alone suffer from some form of anxiety and still more children under age 17. In addition, anxiety can be worse at night for some people because this is a time when there are no distractions, and you may be left alone with your thoughts. 

Moving through life with symptoms of anxiety can be daunting and disheartening. You might feel powerless against anxiety when it takes hold of you.

But the good news is that there are many ways to manage or reduce anxiety and bring yourself back to the present. One way to do this is known as the 3-3-3 rule. 

What Is the 3-3-3 Rule?

The 3-3-3 rule for anxiety is a simple method for bringing yourself back to your body and getting grounded. This technique is accessible because you can practice it anytime, anywhere, and all you need is yourself. The 3-3-3 rule is also straightforward enough for young children to practice.

There are three simple steps to practicing the rule of three for anxiety:

1. Name Three Things You Can See

First, look around and name three objects that are around you. It could be anything — a couch, a vase, a pet, a set of keys. Observe the characteristics of these objects without judgment, and think about their qualities.

You might ask yourself, what color is the pet’s fur? How many keys are there, and are they big or small? What sort of fabric is the couch made of? 

2. Name Three Things You Can Hear

The second step is to focus on three things you can hear. Again, you’ll want to observe the details and qualities of these three sounds. Name what’s causing these sounds and note their pitch and volume.

3. Move Three Different Body Parts

Lastly, you’ll move three parts of your body around. Shake your head, wave your arms, or stomp your feet. Wiggle your fingers or your toes. Doing so will help pull you back into your body and the present moment. 

That’s it — just engage three of your senses: sight, sound, and touch. Doing the 3-3-3 rule can help distract you from whatever is triggering your anxiety. It works by interrupting feelings of panic and helplessness and acting as a grounding tool.

You can even practice the 3-3-3 rule when you aren’t actively experiencing anxiety. This way, you’ll be prepared to use the technique when you need it the most in a moment of anxiety.

Much like meditation , it’s beneficial to train your mind to find calm in the storm before the storm hits.

The 3-3-3 Rule Comes From Mindfulness

The 3 3 3 rule stems from mindfulness techniques.  Mindfulness is a practice of being fully aware in the present moment, purposefully connecting to what’s going on in the here and now.

Rather than focusing on the past or future, mindfulness allows us to slow down and tap into the joy of the present moment. 

In this busy world, it’s easy to become entrenched in the hustle and bustle that permeates society. We often rush around from place to place, rushing to complete tasks and juggle our daily lives.

When we’re doing one task but thinking about multiple other things, we’re not fully present. 

But all this rushing and doing takes its toll. It can promote stress, worsen anxiety, and lessen our happiness. 

By being intentionally mindful, we can come back to ourselves and experience joy in the present moment, even when doing mundane tasks like washing dishes or driving to work.

The idea of mindfulness originates from Eastern and Buddhist philosophy. But its benefits are scientifically proven and can positively impact many aspects of your life. 

Mindfulness practices could include meditation,  practicing gratitude , reciting mindfulness affirmations, breathing techniques, or methods like the 3-3-3 rule.

Other Ways to Calm a Chaotic Mind

Similar to the 3-3-3 rule is the 5-4-3-2-1 method . This technique also taps into the grounding power of the five senses. With 5-4-3-2-1, you just name five things you see, four things you can touch, three sounds you hear, two smells you observe, and one taste. 

There are several other grounding techniques that help with anxiety. For instance, you might engage your sense of taste by drinking a glass of water. Tap into your sense of touch by walking barefoot on the grass and connecting with the earth.

Pet your cat or dog, or listen to music. All of these can be useful practices for self-care and calming anxiety.

The Dangers of Unmanaged Anxiety

It's essential to seek the help you need if you’re suffering from anxiety. This is because unmanaged anxiety can negatively impact so many areas of your life . Anxiety can make it difficult to complete certain tasks and decrease your quality of life if left untreated.

Not only this, but anxiety and depression often go hand in hand. They can share many of the same symptoms. Both can cause insomnia, trouble with relationships, and lessen your sense of wellbeing. 

Anxiety can negatively impact your physical health. Chronic stress is proven to affect almost every body system. Living with anxiety and stress can increase your risk of having health problems.

It could affect your heart, your immune system, and your gastrointestinal system. High stress and chronic anxiety can also put you at higher risk of getting sick from colds and viruses. 

How to Treat Anxiety

Fortunately, there are many anxiety treatments available. Medication and psychotherapy are often very helpful. Lifestyle changes are also effective for reducing anxiety and getting back on the path to a fulfilling life.

Simple changes like reducing your caffeine intake, sticking to a regular and relaxing bedtime routine, and getting more exercise can help. 

The body and mind are very much interconnected. Eating a balanced, healthy diet is essential for both mental and physical health. 

Also, it’s helpful to educate yourself about your anxiety disorder and realize that it does not define you. Your thoughts can feel very powerful, but you are not your thoughts.

Cognitive behavioral therapy is one way to learn how to reset your thoughts and train your brain to think more positively. It can also provide you with healthy stress coping techniques. 

Practicing the 3-3-3 rule is just one way to bring yourself back to your body and the present moment and look at your surroundings in a nonjudgmental way. Practicing yoga, Tai Chi, or meditation can also reduce stress and ground your body and mind.

It can be hard to reach out to other people when you’re struggling. But if you’re dealing with anxiety or depression, it’s important to seek the support you deserve. You don’t have to go through this alone! 

If you think you have an anxiety disorder, it’s worth talking to your doctor or someone you trust. They may be able to provide resources, refer you to a support group, or just lend an open ear. Many people have anxiety, and it can be a relief to talk to others who have gone through the same things.

Final Thoughts on Anxiety and the 3-3-3 Rule

If you’re suffering from anxiety, it’s worth seeking help for your symptoms. There is no shame in it… and often, the sooner you address it, the easier it is to manage.

Luckily, you don’t have to wait to take steps to reduce your anxiety by starting at home. The 3-3-3 rule is an easy, quick, and accessible technique to get grounded that anyone can use.

By tapping into your senses of sight, sound, and movement, you can reach a more peaceful state of mind even with anxiety. For help dealing with a child suffering from anxiety, read our article on calming activities for children with anxiety.

• Anxiety Guide
• Help & Advice

Therapies & Solutions

The 3-3-3 rule for anxiety, fact checked.

Emma Loker, BSc Psychology

Last updated June 30, 2022

Anxiety is a psychological disorder that can pose problems in everyday life. The pervasive feelings of worry and unease associated with anxiety disorder can impact your quality of life, relationships, and professional achievement.

There are many tips and tricks on managing anxiety out there - it’s like a minefield. But one technique that shows promise is the 3-3-3 Rule for Anxiety.

And before you ask, no, we’re not talking about stopping, dropping, and rolling. The 3-3-3 Rule for Anxiety focuses on tuning into your senses to bring you back into the present moment.

Before we delve into the 3-3-3 Rule for Anxiety, let’s discuss how anxiety disorder differs from regular anxiety.

What Is An Anxiety Disorder?

If you asked any group of people if they get anxious, chances are they’d all say yes (unless they were lying!). Anxiety is a natural human emotion triggered by a stressful or dangerous situation.

Anxiety alerts us to potential threats, so it was a handy mechanism to have back in the day when we had to escape predators. But now, anxiety tends to stem more from perceived, imagined threats than real ones.

The trouble is, our brains don’t differentiate between the two, which means you could be lying in bed in complete safety, but your stress response may be going haywire because you’re worried about a presentation you have to give at work the next day.

So, if anxiety is normal, what is an anxiety disorder? It’s considered an anxiety disorder if your anxious thoughts and feelings are constant, and you struggle to control them. In other words, your anxiety keeps triggering your stress response system when it doesn’t need to, and you can’t get it to stop.

Two of the most common types of anxiety disorder are:

• Generalized Anxiety Disorder (GAD)
• Social Anxiety Disorder (SAD)

GAD is a constant state of worry about numerous aspects of your life, including work, social relationships, finances, etc. This type of anxiety disorder is usually associated with restlessness and anxiety, difficulty concentrating or sleeping, and elevated heart rate and dizziness. However, the symptoms differ from person to person.

SAD is similar to GAD but relates specifically to social settings. Someone with SAD may worry excessively about what others think of them and what they say to people in a social situation. They may show low self-confidence in social settings and worry about saying or doing something embarrassing.

You can find more information about anxiety and its symptoms here .

If these symptoms sound familiar to you, or your anxious feelings are milder but still intrusive in your life, you’ll likely benefit from the 3-3-3 Rule for Anxiety. But what is this technique exactly?

The 3-3-3 Rule For Anxiety

The 3-3-3 Rule for Anxiety is a technique that uses emotional grounding to alleviate anxiety. Effectively, it gets you to focus on the present, steering you away from your worries.

Negative thoughts tend to live in the future or past, so by focusing on the here and now, you escape negative thoughts and can gain some clarity on and distance from them. This may help you think about your thoughts more clearly, and ask yourself, “do I really need to worry about this?”

This is an excellent short exercise to incorporate into your daily routine or in moments when you are particularly stressed or anxious.

The technique uses a 3-pronged approach - no shock there, given its name! Let’s take a look at the 3 steps involved.

If you feel anxiety swelling in your body, or you begin to experience intrusive, anxious thoughts, pause. Take a look at your surroundings, focusing on some of the physical objects in your vicinity.

Pick out 3 of these objects, and take a closer look. Focusing on one at a time, hone in on its individual details. If you’re focusing on a garden ornament, what is it? An animal, a sculpture? What do you think it’s made from? Is it painted?

The next step is to listen. You can close your eyes if this makes it easier for you to really focus on the sounds around you. What can you hear? Is there traffic nearby? Do you hear the distant sound of a car horn or siren? Maybe you’re surrounded by birdsong?

Like with the first step, pinpoint 3 sounds that you can hear. In turn, think about each of these sounds in more detail. Is it a high pitch or a low pitch? Is the sound shrill or relaxing? What do you think is making the sounds? Can you imagine what it looks like?

The third step of the 3-3-3 Rule for Anxiety is to engage your sense of touch. You do this by choosing 3 parts of your body, then focusing on them one at a time. If possible, try to get a little movement in that area.

If it’s your neck, gently roll your head back from side to side. If you’re focusing on your feet, wiggle your toes. Notice their contact with your shoes or the surface on which they are rested. If you chose your stomach, you could gently arch your back to give yourself a slight stretch.

Top Tip When Using the 3-3-3 Rule for Anxiety

It’s important not to rush these 3 steps. Take your time with each object, sound, and touch sensation. Explore them fully. Ensure you are entirely immersed in the sense. Then, and only then, you’ll be able to completely distance yourself from your anxious thoughts.

You can find more tips on managing anxiety here.

Anxiety disorder is characterized by extreme worry that is tricky to control.

The 3-3-3 Rule for Anxiety is a straightforward technique that can temporarily relieve anxious thoughts and feelings.

And it can be done anywhere! There will always be things to see and hear, whether on the train, in your garden, or at your desk. And you'll always have parts of your body to move!

What are you waiting for?

Questions? Comments?

Do you have a specific question that this article didn’t answered? Send us a message and we’ll answer it for you!

Where can I go to learn more about Jacobson’s relaxation technique and other similar methods? – Anonymous patient

You can ask your doctor for a referral to a psychologist or other mental health professional who uses relaxation techniques to help patients. Not all psychologists or other mental health professionals are knowledgeable about these techniques, though. Therapists often add their own “twist” to the technqiues. Training varies by the type of technique that they use. Some people also buy CDs and DVDs on progressive muscle relaxation and allow the audio to guide them through the process. – Timothy J. Legg, PhD, CRNP

Read This Next

Puppy Yoga For Mental Health

Written by Emily Mendez, M.S., Ed.S Updated on August 1, 2023.

What Is Puppy Yoga? Puppy yoga is a brand new form of yoga that incorporates interaction with puppies into traditional...

SAM-e and Anxiety in the Body

Fact Checked by Henry Vyner, MD, Psychiatrist Updated on October 10, 2020.

S-Adenosyl methionine, or SAM-e, for short, is a molecule that is naturally produced by our bodies all of the time....

Can SSRIs Save You From Stress and Anxiety?

Fact Checked by Victoria LeBlanc, MS, LCPC Updated on October 10, 2020.

SSRIs, or selective serotonin reuptake inhibitors, are a type of antidepressant commonly used to treat both depression and anxiety disorders....

Does Acupuncture Help With Anxiety Problems?

Fact Checked by Denise Griswold, MSc, LCAS Updated on October 10, 2020.

There are many types of alternative medicine approaches to treating anxiety. These treatments are used to help treat anxiety without...

Can You Treat Anxiety with Exercise?

Fact Checked by Wendy M Yoder, Ph.D. Updated on October 10, 2020.

As soon as you realize you're suffering from anxiety, many people immediately pursue treatment. You may go to your doctor...

What is the Best Anti-Anxiety Medication?

Written by Micah Abraham, BSc Updated on October 10, 2020.

Those who live with anxiety every day know how important it is to get relief. Anxiety disorder is a life-altering...

Gabapentin (Neurontin): How it's Used for Depression and Anxiety

There are several drugs that may be prescribed for anxiety that were not developed originally for anxiety treatment. One such...

Get advice that’s rooted in medical expertise:

Sign up for our newsletter and get science-backed tips to better manage anxiety and boost your mental health. Nurture yourself with mental health advice that’s rooted in medical expertise.

Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers located in countries outside of the EU. If you do not agree to such placement, do not provide the information.

🍪 Pssst, we have Cookies!

We use Cookies to give you the best online experience. More information can be found here . By continuing you accept the use of Cookies in accordance with our Cookie Policy.

• Sports Betting
• Sports Entertainment
• St. John’s

UConn finally arrives in Arizona for Final Four after plane nightmare

Thanks for contacting us. We've received your submission.

STORRS, Conn. — Defending national champion UConn finally touched down in Arizona for the Final Four at 3:15 a.m. MST on Thursday after a long delay and a red-eye flight .

After the plane they were supposed to depart on at around 6 p.m. EDT had mechanical issues getting to the East Coast, the Huskies took off in a smaller Allegiant Air plane from Bradley International Airport near Hartford at about 1:30 a.m. EDT for the flight to Phoenix Sky Harbor International Airport.

On the ground in AZ 🌵 #MadeForMarch | #MixForSix pic.twitter.com/X4WfcWncPI — UConn Men's Basketball (@UConnMBB) April 4, 2024

No. 1 seed UConn is scheduled to play fourth-seeded Alabama on Saturday night in the semifinals at State Farm Stadium in Glendale. The championship game is Monday night.

Alabama and Purdue arrived in Arizona on Tuesday night, and North Carolina State came in Wednesday afternoon.

The NCAA said in a statement that it worked with UConn and a charter company to develop several alternatives.

“We are very disappointed that UConn will arrive later than anticipated and it’s unfortunate the team’s travel experience has been impacted,” the NCAA said.

The Huskies had not been on a plane since just after their March 6 game with Marquette, when they had to spend an extra day in Milwaukee because of a canceled flight.

They took buses to the Big East Tournament and first two rounds of the NCAA Tournament, both in New York and the East Regional in Boston.

The travel problems were first reported by CBS Sports, which was told of the issue by coach Dan Hurley.

Share this article:

Advertisement

CNET Money’s mission is to help you maximize your financial potential. Our recommendations are based on our editors’ independent research and analysis, and we continuously update our content to reflect current partner offers. How we rate credit cards

Advertiser Disclosure

• Credit Cards

You Don't Have to Pay Top Dollar on Expensive Airline Tickets: 3 Quick Tips to Save Money on Airfare

Now is one of the best times to get cheap tickets, especially ahead of summer flights.

A drop in aircraft production could result in expensive plane tickets this summer.

Air travel could be getting more expensive soon. Following multiple safety incidents, including the door of an Alaska Airlines 737 Max detaching after takeoff , Boeing is expected to produce fewer new planes this year. As a result,  airlines may have to cut back on the availability of flights , potentially including less-traveled routes or routes with multiple options per day.

As a result, travelers could wind up paying higher prices for fewer flight options overall. If you're hoping to get away for the summer, consider booking your flight now to save money. Buying plane tickets in shoulder seasons like early spring is a smart money-saving tip regardless, but with the industry shaken up with more scrutiny on fleet safety, the tip is extra timely.

Here's what you need to know about getting plane tickets for less than the most costly ticket price. From the  cheapest day to fly  to our picks for the  best travel credit cards , we'll give you the tips you need to help find affordable flights.

Read more: After 500 Flights, This Travel Expert Shares His Best Saving Secrets

Book your flights for the middle of the week

If you've been scheduling your flights to take off and land on the weekend, you're doing it all wrong. According to a recent Google study, flying during the middle of the week will get you the best deal. On those days, tickets are roughly 12% to 20% cheaper than flying on a weekend day.

For economy tickets, prices on Tuesday and Wednesday are generally 24% lower than peak prices , saving you roughly $85 per ticket, CNET's Sophia Fox-Sowell reports.

The most expensive day to fly? Sunday. Avoid scheduling flights for this day if you want to save money.

Book one-way flights instead of round trips -- with a twist

Booking one-way flights may not be as convenient as round-trip tickets, but it gives you more options to choose from. You can book through different airlines for the best prices on the days you plan on flying. For instance, Delta may be cheaper flying to your destination, but American may be cheaper coming back.

"There have been many cases where booking two one-way flights with two different airlines is less expensive than booking a round trip with a single airline," according to The Points Guy , a sister site of CNET.

Also, you can use frequent flyer miles and travel rewards points from credit cards to save even more money.

Lean into a budget airline

If you're looking to save a little bit more money when flying, consider booking through a budget airline. They're generally cheaper than larger airlines like United and Delta and can save you several hundred dollars.

However, you'll likely have to pay additional fees for carry-on bags and other amenities that are generally free through other airlines. You'll also be assigned a random seat unless you pay to choose your seat, which can be inconvenient if you're flying with a group and you want to sit together. You'll need to make sure you're adding up individual costs and taxes to make sure you're actually saving money. 

That said, for the right trip and the right traveler, packing your own water and snacks and going lighter on clothing and amenities could save you hundreds if you're willing to shave off certain creature comforts. Short-haul flights and casual weekend getaways are especially suited to budget airline operators.

Here's a list of the budget airlines in the US:

• Allegiant Air
• Avelo Airlines
• Breeze Airways
• Frontier Airlines
• New Pacific Airways
• Spirit Airlines
• Southwest Airlines
• Sun Country Airlines

For more travel tips, learn whether travel insurance is worth the cost and expert tips for picking and packing carry-on luggage .

The editorial content on this page is based solely on objective, independent assessments by our writers and is not influenced by advertising or partnerships. It has not been provided or commissioned by any third party. However, we may receive compensation when you click on links to products or services offered by our partners.

What to know about Schengen zone, Europe’s ‘border-free’ travel system

Schengen countries allow international travelers to move freely across borders without additional passport checks.

Europe’s “border-free” Schengen zone has added travel protections for two more countries, making it easier for more people to explore the southeastern region of the continent.

Romania and Bulgaria partially joined the Schengen area on Sunday, which means visitors who arrive by air or sea from other countries in the zone can cross their borders without an ID check. Land borders will remain subject to ID checks because of opposition led by Austria, which has long cited irregular migration as a concern when it comes to welcoming the two Eastern European states into the Schengen agreement. The move comes more than a decade after Romania and Bulgaria joined the European Union.

The European Commission had previously recommended that Bulgaria and Romania be admitted to join the Schengen zone, starting in 2011 and most recently in 2023. A combination of internal problems in the two countries and opposition from other countries citing irregular migration concerns — especially after the so-called “migrant crisis” of 2015 — meant they were caught in “Schengen purgatory” until now, according to Leon Züllig, a researcher and Schengen expert at Germany’s Justus Liebig University Giessen.

Where to go

Our favorite destinations: These 12 destinations are at the top of our wish list for where to go this year, without crowds. In 2023, we explored an Alaskan bear paradise, Brooklyn’s famous pizzerias and a hidden gem in Italy, among other highlights ..

Travel like a local: Residents share their favorite places in our top city guides: New Orleans , Rome , Tokyo and Mexico City .

National parks: This comprehensive guide has details on all 63 U.S. national parks. For a deep dive into five of the most well-known, you can listen to the Field Trip podcast . Then explore tips from locals for visiting Yosemite , Glacier and Everglades .

Tales from the road: Dolly Parton has opened a new resort at her theme park complex in Tennessee, while “Fixer Upper” stars Chip and Joanna Gaines have a new hotel in Waco . Road-trippers may be just as excited to see the cartoon beaver at Buc-ee’s , and bargain-hunters should consider a stop at the Unclaimed Baggage store in Scottsboro, Ala.

• What to know about Schengen zone, Europe’s ‘border-free’ travel system 1 hour ago What to know about Schengen zone, Europe’s ‘border-free’ travel system 1 hour ago
• At Europe’s sauna marathon, schvitzing is a sport February 27, 2024 At Europe’s sauna marathon, schvitzing is a sport February 27, 2024
• 18 courses, no murder: A floating restaurant right out of ‘The Menu’ September 30, 2023 18 courses, no murder: A floating restaurant right out of ‘The Menu’ September 30, 2023

University of Michigan Athletics

Wolverines to Travel to Iowa for Big Ten Showdown With Hawkeyes

4/3/2024 3:57:00 PM | Baseball

By: Conor Stemme

ANN ARBOR, Mich. -- The University of Michigan baseball team (12-17, 4-2 Big Ten) travels to Iowa City for a three-game series against Iowa (15-11, 4-2 Big Ten). The series will begin on Friday (April 5) at 2 p.m. CDT on the Big Ten Network, a Saturday (April 6) game at 2 p.m. CDT and the series finale on Sunday (April 7) at noon CDT. The final two games will be streamed live on B1G+.

• The Wolverines are 2-0 in Big Ten series after defeating Penn State and ending Maryland's streak of 23 consecutive conference series wins to sit in a tie for third in the conference with Iowa and Ohio State. U-M dropped the first games in both series before rebounding to take the final two. Against Maryland on Saturday (March 30), Jacob Denner pitched 7.2 innings of one-run baseball while the offense produced an eight-run second inning. In the Sunday (March 31) rubber match, Michigan earned the win after strong days from Mack Timbrook and Mitch Voit . Timbrook continued his success in the midweek win over Eastern Michigan on Tuesday (April 2), setting a new career high in RBI en route to an 18-6 win.

• Denner earned Big Ten Pitcher of the Week honors on Monday (April 1) thanks to his performance against the Terrapins on Saturday. He became the third different Wolverine pitcher to earn the honor this season, with Kurt Barr earning it on March 18 and Mitch Voit on March 4. This is the first time in program history that three different pitchers have earned the award and the 18th time in conference history.

• Against Maryland, Denner went 7.2 innings and allowed just six baserunners -- three hits, two walks and one hit-by-pitch. He struck out six Terrapins and allowed just one run. With the appearance, he now has 76 for his career which ties him with Ali Husain and Mike Ignasiak for fourth all-time in career appearances. He also moved up the career strikeouts list, passing Connor O'Halloran and Oliver Jaskie to sit ninth all-time with 226 and now trails Rich Hill by three.

• Timbrook had seven hits, four runs and four RBI against Maryland and followed it up with another three-hit performance against EMU. He also set a new career high with five RBI, doing so on a three-run double and two-run double. On Sunday, he hit his second home run of the season, a three-run bomb to add insurance runs. Timbrook raised his batting average by 65 points over the last week and is tied for the team lead in stolen bases at six.

• Voit has hit .389 over the last five games with seven runs and nine RBI. He leads the team in batting average, doubles (13), innings pitched (44.1) and strikeouts (29) among other categories. He is second in doubles and eighth in the conference in hits. Voit has five home runs on the season, two of which have come over the last five games. From the mound, he set a new career high with six strikeouts on Sunday against Maryland to bring his season total to 29, already surpassing the 25 Ks he collected all of last season.

• The Wolverines are second in the nation in double plays with 33 after turning one against EMU. U-M trails only Coastal Carolina's 34. Kyle Dernedde has been involved in 24 of the double plays while Timbrook is second on the team at 22. Last season, Michigan turned 39 and is just seven away from surpassing the total.

• Stephen Hrustich homered over the weekend and is tied with Drake Westcott of Illinois for the conference lead at nine. He also ranks third in the Big Ten with 26 walks and is eighth in slugging percentage at .634. Over the last 15 games, Hrustich raised his average by more than 100 points and is third on the team with a .287 batting average. He leads Michigan with 26 runs scored and is slashing .287/.455/.634 this season.

• Over the last four games, Cole Caruso has 10 hits with five doubles. He has slashed .625/.667/.938 over those games and added seven runs and six RBI. After his strong weekend, his average improved by 60 points and is hitting .245 on the season. On the season, he is second on the team in RBI with 24 and in a tie for third in doubles with seven. Caruso had four doubles over the weekend, including three on Saturday.

• Collin Priest has hit .333 in conference games this season with two home runs. He is second on the team in average at .300, home runs (four) and slugging percentage (.620). Priest has played in 25 games with 13 starts and made his first start in the field Sunday, making the start at first base.

• Thirty-five of the 38 players on the roster have seen game action this season with 22 players recording a plate appearance and 18 players seeing action on the mound. Joonsung Park was the most recent to do so and was hit by a pitch in his first plate appearance. Five players have done both this season with Voit leading the way among those with six starts on the mound and 106 plate appearances.

• Iowa is 15-11 on the season and tied for third in the Big Ten standings at 4-2. The Hawkeyes have series wins over Minnesota and Purdue in conference play and have won eight of their last 10 games. All-time, U-M is 124-60 against Iowa dating back to 1893. In conference play, the Wolverines are 106-50 and 59-26 in Iowa City. The Hawkeyes have taken five of the last seven games, including two games last season in the Big Ten Tournament, the second a 5-0 win that eliminated U-M.

Alabama mom arrested after 2 kilos of cocaine found in 3-year-old's backpack

A 35-year-old Alabama woman was arrested after local sheriff's deputies found "large amounts of cocaine" during a search warrant, including thousands of dollars worth of the illicit narcotic in the backpack of her 3-year-old child.

The Mobile County Sheriff's Office received information from a source about the copious amounts of cocaine at a home, the department said in a news release. Narcotics investigators then set up surveillance and say they saw the woman leaving, according to the sheriff's office.

The investigators followed the woman in a marked vehicle and subsequently conducted a traffic stop. During the stop, they found 1.5 kilograms of cocaine, a small amount of marijuana and a handgun in the woman's vehicle, the department said.

The discovery of the drugs in the woman's vehicle prompted the sheriff's office to conduct a search warrant at the home investigators saw her leaving earlier, the department said.

What did Mobile County sheriff's deputies find at the home?

Upon arrival to the home, deputies say they saw the 3-year-old child wearing a blue backpack, the sheriff's office said. Two kilograms of cocaine were found in the blue backpack, they said.

“It is absurd how reckless this situation was," Mobile County Sheriff Paul Burch said in a statement. "There was a total disregard for the law and the children’s well-being."

In addition to the drugs found on the child, the deputies found another kilogram of cocaine and two more handguns inside a black backpack, the department said.

Four minor children were at the home during the search warrant but no adults were present, the sheriff's office said. The children's ages were 3, 8, 10 and 15, they said.

"The cocaine and handguns were accessible to the minor children at that time," the sheriff's office said.

How much did the drugs found during the search warrant cost?

The street value of all the drugs found during the search warrant is roughly $450,000, according to the department.

The woman was charged with trafficking cocaine, misdemeanor marijuana possession, tampering with physical evidence and four counts of chemical endangerment of a child, the sheriff's office said. Additional charges against the woman could be forthcoming, according to the department.

“Say making a poor decision, I think that’s giving too much credit," Burch told WKRG-TV in Mobile, Alabama . "I think she made a deliberate decision to ride around with substantial amounts of drugs and a firearm in her car and leave her children home unattended with even more cocaine and more drugs, so that’s a deliberate action, not a poor decision."

• Share full article

Advertisement

Supported by

wordplay, the crossword column

Choice Cuts

Alex Eaton-Salners leaves space for the unknown.

By Sam Corbin

Jump to: Today’s Theme | Tricky Clues

WEDNESDAY PUZZLE — Some of the most impressive crossword themes to behold are those that achieve either the ample presence or total absence of a single letter. In a puzzle from February 1999 , Janet R. Bender subtly restricted her vowel use to the letter E, managing to squeeze it into her grid a whopping 78 times. In a puzzle from May 2012 , Patrick D. Berry used every letter of the alphabet except E. These themes tend to resist apprehension until the grids are entirely filled — which makes the discovery of them all the more satisfying.

Alex Eaton-Salners takes a different tack in today’s crossword: He makes letters disappear and reappear at will. He even manages to slide them under our noses incognito. But I’ll make no more pronouncements on the matter and let the puzzle do the rest of the talking.

Today’s Theme

You probably noticed that some letters were missing from the themed clues and that they were easy enough to deduce from the words they should complete: “Lip_on produc_s” (17A), for example, was clearly missing its T’s. But this, dear readers, is hardly half of the riddle: We still have to solve the clue and figure out what those circles in the entry row might be trying to tell us.

17A’s answer is INS T AN T TEAS (the bold type denotes the circled letters). Why isn’t that third T circled? The pattern is repeated at 28A, when “_lum-colored _lants” leads us to P UR P LE PEAS. Here, too, the third P isn’t part of the circled set, so the entry circles must indicate something other than the letters missing from their clues.

It all clicked for me at “Fr_endly fac_al tra_t” (55A), which solved to SM I L I NG EYES. Suddenly, I heard what I was meant to see all along: the EYES were the I’s. The sounds of the circled letters were reflected in the second words of their homophonic entries.

On the off chance you can’t open your third “I” enough to solve the last of these entries, click to reveal the answer below.

42A. “_usy _uzzers”

Tricky Clues

5A. An “essential component of vinegar” is ACETIC acid, and that’s not just scientific jargon: The term derives from a Latin root denoting sharpness or sourness.

40A. If you intend to call someone a “Nincompoop, in Nottingham,” you may refer to them as a PRAT. It was hard to hit upon the right answer for this entry given the endless four-letter words denoting foolishness: dolt, lout, twit and so on.

59A. The NICENE Creed is accepted by several sects of Christianity as a statement of faith, making it ecumenical .

2D. New York City makes ample use of the “Second-most-used substance in the world, after water”: It has been famously referred to as a CONCRETE jungle (where dreams are made of), and the material is partly responsible for the city’s sweltering summers .

7D. “Chesapeake Bay is one” example of an ESTUARY: a body of water, usually brackish, that results when a freshwater stream or river meets the salty ocean.

31D. “Not fantastic” isn’t a criticism, just a description of something REAL.

38D. A question mark at the end of “Animal crackers?” reminds us not to go for the obvious guess of animal-shaped biscuits. What else in parts of the animal kingdom tends to crack? EGGS.

Constructor Notes

I hope you enjoyed today’s puzzle. The theme is pretty constrained. There aren’t many two-word phrases where the second word is a homophone for a pluralized letter of the alphabet and the first word contains that letter twice. Another matching set I considered for the I’s and T’s was “bionic eyes” and “butter teas.” But I think SMILING EYES and INSTANT TEAS are more fun! I also wanted to prioritize examples where the two repeated letters aren’t consecutive, since that arrangement looks cleaner in the grid.

Join Our Other Game Discussions

Want to be part of the conversation about New York Times Games, or maybe get some help with a particularly thorny puzzle? Here are the:

Spelling Bee Forum

Wordle Review

Connections Companion

Improve Your Crossword Solving

Work your way through our guide, “ How to Solve the New York Times Crossword .” It contains an explanation of most of the types of clues you will see in the puzzles and a practice Mini at the end of each section.

Want to Submit Crosswords to The New York Times?

The New York Times Crossword has an open submission system, and you can submit your puzzles online . For tips on how to get started, read our series “ How to Make a Crossword Puzzle .”

All Torn Up?

Letter rip: Subscribers can take a peek at the answer key .

Trying to get back to the main Gameplay page? You can find it here .

Sam Corbin writes about language, wordplay and the daily crossword for The Times. More about Sam Corbin

It’s Game Time!

Take your puzzling skills in new directions..

WordleBot , our daily Wordle companion that tells you how skillful or lucky you are, is getting an upgrade. Here’s what to know .

The editor of Connections , our new game about finding common threads between words, talks about how she makes this daily puzzle feel fun .

We asked some of the best Sudoku  solvers in the world for their tips and tricks. Try them to  tackle even the most challenging puzzles.

Read today’s Wordle Review , and get insights on the game from our columnists.

We asked Times readers how they play Spelling Bee. The hive mind weighed in with their favorite tips and tricks .

Ready to play? Try Wordle , Spelling Bee  or The Crossword .