female solo travel india

I’m a woman who loves traveling solo. What should I know about India?

Oct 20, 2023 • 4 min read

Less-visited corners of India – such as the south or the northeast – offer a way for solo female travelers to ease into their journeys © Sudip Bhar / Shutterstock

In this series, Lonely Planet’s team of writers and editors answers your travel problems and provides tips and hacks to help you plan a hassle-free trip. We asked Mumbai-based LP editor Akanksha Singh – a self-confessed control freak who finds traveling solo the ultimate in freedom – to field this question.

Question: ​​I am 27 years old and have traveled solo on my own in Europe and North America. Next year, I am planning a month-long trip to India, and am wondering if you have any tips for a female solo traveler?

Akanksha Singh: A cheesy quote graffitied on a wall outside a stoner cafe in Rishikesh some has stayed with me over the years: “You don’t visit India. India visits you.” In other words,  India is an experience that aches as much as it thrills. And if you haven’t traveled much outside the Global North, I’d say this is doubly true. 

Yet from the velvet beaches of Andman and Nicobar to the snow-capped peaks of the Himalayas, it’s one of the few places where you can travel at your own pace, at any budget. You can hole yourself away in a lakefront cabin in verdant Maharastra , trek the unspoiled Markha Valley  or immerse yourself in mythology in Hampi . 

While it’s hard to condense all the safety dos and don’ts for a country this big and diverse, here are a few tips to get you started. 

Sort out your communications right when you arrive 

The best safety measure for solo travelers? A local prepaid SIM card. This will help you make train bookings and use transport apps like Ola and Uber (which sometimes offer rides between cities, too), among countless other tasks. Owing to security concerns, there’s very little free public wi-fi in India. Data plans in India are, however, largely affordable (as low as $2 for 1GB a day ), which means you can stay connected throughout your trip without denting your budget. 

You can pick up a local SIM card as soon as you arrive in India, even at the airport. To do so, you’ll need to carry an unlocked phone, photocopies of your passport and some passport-sized photos. Despite the country’s efforts to “go digital,” getting a SIM is still a paper-heavy process – so prepare to be patient.

Take note of emergency numbers should you need them: 100 (for the police) and 181 (a dedicated women’s helpline). 

Budget well – some upgrades are worth it

The sad reality of traveling in India is that you’re likely to be safer if you pay top rupee for certain essentials, such as accommodation and transport . If you’re traveling long distances by train, consider splurging out on an air-con first class (1AC) ticket, which comes with seats that convert into beds and compartments with lockable doors. 

Before you get into a taxi or auto rickshaw, ensure the driver will charge you by the meter, and don’t let them pick up strangers to carpool on your ride – if they do, get off. And your mother was right: never accept rides from strangers. 

Dress modestly 

Dress codes vary by Indian destination. While it’s best to take your cue from locals, as a general rule of thumb, if you’re somewhere hotter, opt for loose-fitting linen and cotton t-shirts and trousers. Also carry a scarf or sarong to cover up further if needed at holy sites, and note that few Indians wear swimwear to beaches (you’ll even see some women swimming in saris).

Consider easing into the more touristy spaces

For your first taste of urban India, start in Mumbai . As a Mumbaikar, I’m biased, it’s true – but I’ve got data to back this up. Mumbai is the second-most-honest city in the world (after Helsinki), safer for women than other Indian cities and a great place to get your overall bearings.

If you’re an especially nervous or inexperienced traveler, consider traveling India’s south and northeast first. I’m by no means suggesting you restrict yourself geographically; if we women did this, we’d never leave the safety and comfort of our homes. However, parts of northern India – particularly more-visited places like Agra , Jaipur and Delhi – are harder to navigate as a solo traveler.

If you have second thoughts, there are always women’s travel groups you can look into joining for part of your time here. I’ve never used one, but friends who have recommend them, and have even formed lifelong friendships through them.  

Seek out women-only spaces wherever they’re available 

In an effort to equalize against a largely conservative, patriarchal society, women are offered a few “perks” in India. Wherever these are available, use them: the ladies’ compartments in trains; “family” spaces in restaurants; women-only queues at ticket counters, post offices, etc. 

Trust your instincts

It’s a cliché because it’s true: there’s no substitute for going with your gut. This is a country of over a billion people, so everything is scaled up – from scams to incidents of sexual harassment.

For the most part a firm, loud “no” can rebuff unwanted male attention. That said, it’s best to avoid revealing you’re traveling alone. In fact, if you want to, you’re welcome to steal one of my many fake male friends and boyfriends I’m on my way to meet and who I always happen to be on the phone to whenever I’m on assignment somewhere new: Ravi, Rohan (he’s trained in jiu-jitsu), Raj, Rishi, Rishabh...

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The transformational travel guide

Female solo travel India: What you need to know

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What you need to know about female solo travel India

FEMALE SOLO TRAVEL INDIA. It’s a hot topic! If you are a woman planning a solo trip in India, please read this post to find out what you need to know about female solo travel in India. I’ve been travelling alone in India for more than  three six seven eight years over the past 12 14 17 years, and writing a solo female travel blog the entire time. I now live in India and I’ve learned a few things about how to successfully travel in India as a solo woman. In fact, there’s one KEY thing I’ve learned about solo female trip, so read on to find out the number one thing you need to learn.

For a comprehensive list of India travel tips for women, make sure you read Top Tips for Women Travelling in India .

Before I started travelling in India, I had rarely travelled by myself. I jumped into the deep end of the female solo travel pool when I arrived in Delhi, December 5, 2005, to begin a six-month solo trip in India. I had never done anything like this before. Never back-packed, never went on a long journey alone, never been to India — or indeed anywhere like India. (Is there anywhere like India?) If you want to know what would make me undertake this bold step, you can read My Story or Quit my Job to Travel .

For the past 14 17 years, I’ve spent many years travelling solo in India (as well as Thailand , Sri Lanka, Costa Rica, Bhutan, Ireland, and Canada). I think it’s safe to say, I’ve learned a lot about travel, about myself, about India, and about being a solo female traveller in India. Here, I want to offer the most important tips for solo female travellers in India.

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My top female solo travel India tip: I t’s okay to be rude.

It’s okay to be rude when someone (let’s face it, usually a man) invades your space. It’s okay to be rude when someone makes inappropriate remarks. It’s okay to be rude when your gut instinct — your intuition — tells you something is off. It’s okay to be rude when someone is following you. It’s okay to be rude when someone is making you feel uncomfortable.

Basically, it’s okay to be rude whenever you feel the situation demands it. All female solo travelers need to realize this.

Girls and women are taught to be polite, conciliatory, and kind, and told “don’t rock the boat.” We’re made to feel bad, even humiliated, when someone says or does something inappropriate, when we are sexually harassed, even when we’re abused and raped. We’re made to feel responsible, as if we are to blame, for a man’s bad behaviour. It could be our dress, or being out late, or travelling alone. Somehow, we are made to feel ashamed when it is his behaviour that is shameful.

But here’s the thing. If we don’t kick back, if we don’t stand up and say “NO,” if we don’t let these guys know, in no uncertain terms, that their creepy behaviour is NOT OKAY, we are subtly condoning it. We are creating a situation in which we are allowing it to continue. In which the next girl who comes along will also be treated with disrespect or worse.

We are NOT responsible for a man’s behaviour, but we ARE responsible for how we respond to it.

We are not victims. We are powerful. But: Society doesn’t want women to be powerful — which is why there is so much oppression in the first place.

Overcoming inner fear, insecurity, and timidity is a necessary step to becoming a solo female traveller, in my opinion. We do not possess the physical strength of a man, but we possess something just as powerful: We possess gut instinct. Women’s intuition.

I strongly urge young women, solo female travellers, and every other girl or woman reading this to LISTEN to your intuition. If you think something is off, it probably is. Trust yourself, trust your rising anger. Anger is a protective emotion. Use it.

If you don’t feel comfortable with a confrontation, walk away. Ask for help. Overcome any resistance you may have to reaching out for help if you feel it’s needed.

Top female solo travel India tip number two: Try a custom tour

Over the many years I have been a female solo traveler in India, I have come to understand what it’s like to travel as a foreign woman in India, and what is needed to support a safe journey. I founded India for Beginners custom tours in 2019 based on my extensive experience. My number two tip for first time visitors to India is to join a small group or arrange a custom tour with my company India for Beginners. It’s the perfect way to “get your feet wet”, get to know the culture and the country, and have a safe trip.

How to stay safe while travelling in India

If you plan to be a female solo traveler In India, you need to learn a bit about the culture — and don’t miss reading my Top Tips for Women Travelling in India .

Here’s one thing you need to know: In India (and probably other countries too) being polite can sometimes be construed as consent. The culture is hierarchical, patriarchal, and traditional, and roles are more fixed than in the west. If you are too polite to service workers — like auto drivers, waiters, touts, travel agents, sales people — they might get the wrong impression. And this is doubly true if someone is bothering you.

I’m Canadian, a country of people known for politeness. I’ve had to overcome ingrained politeness to move around comfortably in India. I ignore a lot of people on the street, from beggars to auto drivers. And if someone is bothering me, I am very quick to snap, “Jao!” at them (which means “go away” in Hindi).

This same social structure will help you, however, should someone be harassing you in public. If you are in trouble, you can call out for help. Aunties and uncles will rally around you, and chase the “badmash” away. Social shaming really works in India. So don’t be afraid to call for help, and call out your abuser, if you are in a situation (like a train or bus or busy market) where you feel that good people will come to your rescue.

Becoming confident as a female solo traveller

I’ve travelled solo in India for many years, since I was 45, in 2005. And in all this time, I’ve experienced uncomfortable situations, but luckily have never felt unsafe or threatened. If I notice a man following me or leering at me, or if I just sense a “vibe,” I listen to my instincts and I do something about it. I walk into a store, or follow behind a couple very closely, or even stand near a policeman.

Travel with caution — not fear.

I urge women to travel with confidence — and it does take time to build. Start within your comfort zone. Build it up. If you are a young woman planning to start your solo travels in India, I urge you to reach out to me and my team at India for Beginners . We can help support your journey.

I don’t think anyone should be afraid to travel in India. If you are, don’t do it. I feel the media has created a lot of fear around women travelling alone, especially in India. Fear and sensationalism sell.

But I don’t think fear is a positive emotion. I think fear attracts negative people and experiences. Many studies have shown that men who assault women look for signs of vulnerability. If you stride with confidence, and let a man know when he’s crossed a boundary, you are giving a clear signal: Don’t mess with me.

Travel with caution, yes. A million times yes. Read My Top Tips for Women Travelling in India. I practise cautious, safe travel strategies every day. There is no guarantee that if you do all the “right things” – wear conservative, Indian clothing, follow cultural norms, use safe travel strategies, and stay alert and confident – that nothing bad will happen to you. But based on my experience, I think it does mitigate risk.

There is a stigma around female solo travel India that I feel is somewhat undeserved. Personally, I have found travelling in India to be the most rewarding adventure of my life. I know I have an affinity for the culture here, and perhaps my attitude plays a part. I am open and trusting, I like India and Indians, and I feel happy and privileged to be here. I have always approached India with the attitude of a seeker, which essentially means I try and accept everything that happens as a life lesson. And I always stay alert to my surroundings, and use my razor-sharp instincts — honed from years of use — to keep me safe.

Solo female travel India: Five top tips

• Read my Top Tips for Women Travelling in India
• Use a local SIM card. You can get one right at the airport when you land in Delhi or Mumbai. I recommend Airtel, Vodafone or Jio.
• Research your destinations and learn about the culture before you travel to India.
• Dress modestly. Read What to wear in India .
• Join a group or take a custom tour with India for Beginners .

20 Solo female travellers in India, in pictures

Janice Soderholm

This photo is from Fall 2017 travelling on my own to India and then meeting up with a DMC. These women were such fun and so wanted a pic with me.  Travelling in India is special. It is not always easy but the challenge is what brings me back again and again. Transforming how I view everyday living happens best in India. No where else in the world have I learned to appreciate EVERYTHING and at the same time realize how  most things I think are important really are not.  OmJV. Website YogaTravels .

Kelly Campbell

I run Experience the Village and take women all over India on adventures, sight seeing trips, and visits to our partner projects in Kolkata. I often arrive before the group or stay longer and continue traveling to discover more of India each time. The photo is from Shantiniketan where we have a community based tourism program and hotel

Lillie Marshall

As a teacher, my schedule was such that I could only spend one week in India. People told me, “That won’t be worth it — wait until you can go longer,” but I’m so glad I didn’t listen to them! India was, indeed, incredible. My saying is, “There’s never a perfect time to take a trip. Just go when you can, or you may never go at all!” During that week in New Delhi, Jaipur, and Agra, I took over 4,000 photos, and when I got home, I  wrote over 30 articles about India , which meant I was able to re-live the experience and research more in depth over the 2 years it took me to write it all up. I am clear that I’ve only scratched the very edge of the surface of India, and need to go back soon to learn and explore more, but I am so thankful that I was able to see what I did, even for a week! Website is AroundTheWorldL .

Reena Tory is Chief Experience Officer of Mantra Wild Adventures , a boutique travel company specializing in wilderness and cultural safaris to the Indian subcontinent for solo travellers, couples and small groups, supporting local community initiatives and tiger conservation. “I absolutely love school kids and somehow I get asked to be photographed with them. On this occasion, atRaj Ghat in 2010, I was nearly trampled on and then their teacher armed with a stick came to break up the commotion. It was all in fun and we had a blast!”

Lola Méndez

Lola Méndez is a full-time traveler sharing her adventures on  Miss Filatelista . She travels to develop her own worldview and recently spent six months exploring India. She’s passionate about sustainable travel she seeks out ethical experiences that benefit local communities.

Stephanie Huff

Steph is a Canadian traveller and the founder of  The Pink Backpack  travel blog, where she writes about solo adventure travel. In 2015, Steph traveled through India on her own, making her way from Kerala up to Himachal Pradesh over the course of three months.

Kathy, Walkabout Wanderer

Kathy is the face behind Walkabout Wanderer , a blog in solo female adventure travel. In 2008 she went from package holidays to travelling solo around the world. She fell in love with India and has travelled there five times. This photo was taken whilst touring Kerala, in a tea plantation in Munnar.

Lyric, AsherFergusson

Authentic Indian temples gave me some of the most spiritual and heart opening experiences I’ve ever had. Yes, it’s probably going to be loud, and people might squish up against you, pushing your comfort zone a wee bit, but if you can just be easy with the whole experience, the spiritual power of the temples will be a highlight of your trip. Our website is  AsherFergusson .

Liza Williams

Travelling to India changed my perspective of the world. It opened my mind, taught me compassion and raised my spiritual awareness. There are parts of India that are so beautiful and majestic that out of all the places in the world this is where I will always return. Pictures taken at Durga Temple, Hampi. Our website is SoulDrifters .

Natalia, MyTripHack

Budget traveler, advanced haggler, living with local people to explore India from a different angle! Beyond traveling, Natalia is an events & marketing specialist by day and a blogger at  Mytriphack .

I have been travelling solo in India since 2008, and altogether spent four years of my life there. I found my spiritual path, my Guru and my vocation in this beautiful land. Website is TizianaStupia .

Priyanka Bhattacharya

As I pursued to meet new people and experience new flavours. Have been travelling ever since by taking time out of work. My craze to wander continued for which I worked 2 jobs, and later took a time out to explore the world around me. I was introduced to travel writing through a group of bloggers I met on one of my trips to Rajasthan, India. The fact that I can share my experiences through blogs and that people are actually interested to know more fascinates me. Travel blogging brings the quote, ‘It’s a small world after all…’ close to reality. People connect through it.

Shilpi Bansal

I am an Entrepreneur, Latin dancer and a Yoga enthusiast from India, who loves backpacking and traveling all over the world. I have travelled solo within India to lovely places like Jaipur, Dharamsala, Mysore, Coorg, Allepey, etc. Travel for me is my best friend, philosopher and guide for life.

Going solo you see India in a very different way. You’re more aware of your surroundings — the good and the bad — and people all around you invite you into their daily lives, to break bread, and to share experiences.

Renuka Walter

Renuka Walter is a solo traveler who likes to follow her heart and travel as much as possible. She blogs at Voyager for Life .

Odette, Omnivagant

Taking the sleeper class trains overnight are still some of my favourite memories of my journey through India. Laying on your bunk bed, windows wide open, watching time slowly pass by with a warm cup of chai and a crunchy samosa. Website is Omnivagant .

Antonina, IndiaPalette

I’m Antonina, Originally from Ukraine, I’ve been living in Mumbai for 10 years. Traveling around India is my favorite pastime and a chance to take a break form being a busy housewife and mom of three. I prefer places of architectural significance and natural beauty. Photo is of me at the Adalaj Stepwell in Gujarat. My blog is IndiaPalette.

My name is Anja Babič, I am a 23-year-old enthusiastic traveler from Slovenia, sometimes discovering world solo, many times accompanied with my dearest. Since I started with uni, I’ve travelled to Bolivia, Turkey, Switzerland, India, Romania and China, the latter also for educational purposes. In summer 2018, I am planning my clinical research in infectious diseases in Ghana. On the attached photo, you can see four Sadhus and me hanging in Varanasi, India. Website

Ashley Melin

The one of me with the crowd was a crazy story. I met a guy at Arunachala Temple in Tiruvannamalai. I ended up going to his nondescript village to stay with his family. This photo was from that time.

My travels in India was quite different from the norm. Aside from biking into the Himalayas and visiting 9 different cities, I lived on $3 a day. I backpacked solo, rode night buses with broken doors, and devoured street food by the handful. Despite safety cautions by my family, I met some of the most fascinating, generous, and welcoming people. For me, traveling is not just about the tourist sights. It is a learning process comprising cultural differences, overcoming language barriers and a never-ending curiosity for an adventurous life. My blog is Beyond My Border .

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Girl about the Globe

Making solo travel easier.

Solo Travel in India

Types of Girl about the Globe – Beach GatG, Cultural GatG, History GatG, Yoga GatG

When you solo travel in Asia, if you’re looking for a complete overload on the senses, and somewhere so diverse and different from anywhere else, then India it has to be. India solo travel will empower you, challenge you and change you.

If you're planning solo female travel in India but are unsure which places to travel solo in India, where to stay and how to get around, I've put together a solo travel in India guide to help. 

All recommendations are from myself (I've travelled solo in India twice), and our solo female community and come with our Solo Female Friendly endorsement. And, if you book through the links in this guide,  I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

About India

Tours in india, accommodation in india, getting around india, from the airport, how long do you need, conscious travel in india.

• Map of India
• Plan a Trip To India

Taj Mahal, one of the amazing places for solo trip in India

India is an amazing country with so much to see that you may not even get around half of it. Solo travel India during October to February and you’re likely to meet Westerners travelling the country, but be prepared for a culture shock, and as a woman you might draw some unwanted attention, especially in the beach areas. This country is definitely a life changer. That's why I've given it 3 out of 5 stars as it's a country more for a seasoned solo traveller than if it's your first time alone. 

Is travel to India safe?

One big question you may have for a solo trip India is: “Is India safe?” Although there is so much bad publicity about India, solo travel for a woman in India needs precautions depending on where you go. If you are streetwise and remain vigilant, India is a beautiful country to explore as a solo female. Unfortunately, this is a country where sexual attacks can happen and as a single woman tourist you do need to be a bit more careful than in other countries. 

Beware of anyone being too friendly and don’t go anywhere with strangers, no matter how persuasive they are. There is extreme poverty here, so be prepared to get hassled from beggars, (which unfortunately many are disabled). Expect unwanted attention from men and avoid being over-friendly, keeping yourself covered up to avoid sexual attention and being groped.

One of the best places to travel alone for a woman in India is Rishikesh, the country's yoga capital. It is easy to meet other solo travelers in India who come to this spiritual city. Goa is also one of the places to visit solo in India. Known for its beaches, this cultural heritage region in the southwest of India is popular for India solo female travel and easy to meet other solo travelers India . In beach destinations you may be the centre of attention if you are just in your bikini, so cover if if you feel comfortable. 

When you travel India solo, be wary about going out by yourself at night, depending on where you are. Take a scarf or buy a pashmina when you're there to cover up at religious sites and temples and save your short summer dresses for the beach areas. 

Theft can also happen so carrying a padlock and chain to secure your belongings on buses or trains when you travel India solo is a great idea. One of the scams in India is that the taxi driver tells you that your hotel is closed. If this happens and they offer to take you to another one (which they get commission for), just refuse and find another driver to take to your chosen accommodation.

Lastly, don't let me deter you from visiting the country. I have visited India twice and have never had a problem. It's important to know before you go there to ensure that you have the best, safest time. 

This article will show you how to travel solo in India but if you are unsure of the places to see in India, where to go in India, or what to do in India by yourself, you may feel more comfortable on a group tour for your solo holidays to India.

* Before your solo trips to India, check what paperwork or visas are required for India  

Varanasi is a fantastic place to visit when you travel solo India

Home to over a billion people, India is a country of contradictions – snake charmers and holy men dressed in loincloths loitering outside internet cafes, and some of the world’s deepest cultural and religious traditions prospering amidst extreme poverty and pollution. Your feelings about India will likely be conflicted as well.

When you solo travel to India, one moment you’ll love it, and the next moment you’ll be cursing your train for being 12 hours late. With patience, time, and an open-minded attitude, India will reveal its secrets to you, and the rough moments of travelling solo in India, will all seem worth it.

If it’s your first time travelling India solo and you are unsure of where to visit in India, consider India’s Golden Triangle. Delhi, Agra and Jaipur. These destinations are the best places in India to visit for the most popular India attractions.

Start in Delhi , India’s capital and a good place to slowly familiarize yourself with India’s cultures and rhythms. Things to do alone in Delhi include wandering through the streets of Old Delhi and visiting the famous Red Fort. Old Delhi’s twisting alleys and markets are also wonderful for picking up saris, spices, art pieces, and other crafts.

When you explore New Delhi , if you visit only one museum in India, check out New Delhi’s National Museum, which is packed with historical artefacts from India’s recent and not-so-recent past. Is it safe for women to travel in New Delhi? New Delhi also boasts some of India’s finest restaurants and nightlight but for Delhi solo female travel, venturing out as part of a group will definitely be safer.

* Click here to discover all activities and top things to do in India

Take a solo trip from Delhi, for a couple of days for a side trip. Visit Rajasthan, with its stunning cities set against a dramatic desert landscape. Highlights include Jaipur (the pink city) and Jodhpur (the blue city). Both cities offer excellent shopping and are exceptionally photogenic due to their monochromatic old quarters.

Jaipur is home to one of the top places to visit in India; the stunning Haha Mahal. What makes it one of the unique places to visit in India is its stunning honeycomb shaped facade, built using pink and red sandstone.

Jaipur is about 5-6 hours from Delhi, depending on whether you take the train or the bus, and Jodhpur is about twice as far. Both cities offer a maze of temples, palaces, and bazars to explore.

From Rajasthan, one of the best things to do in India is explore the Thar Desert. It’s in this hot, arid region that you can partake in some of the unique things to do in India such as dune bashing, a camel ride or parasailing for a bird’s eye view of this beautiful desert.

Once you’re back in Delhi, you’ll need to decide if you want to branch out into northern India or southern India. If northern India beckons (the best bet for solo female travelers), your next stop is Agra and the nearby Taj Mahal , one of the popular tourist attractions in India. You can also book Leh Ladakh tour packages from Delhi too. If instead you’re heading south from Delhi, you can still visit the Taj Mahal as a long day trip from Delhi before departing. It’s about 3 ½ hours one way by train.

Not surprisingly, the Taj Mahal is overrun by tourists; Indians and foreigners alike. This is one of the most beautiful places in India and was built by emperor Shah Jahan as a mausoleum for his wife. Your best bet is to visit this spectacular landmark early in the morning to beat the crowds. Agra pales in comparison to other Indian cities, so it’s best to make a quick stop here and continue on to Varanasi via an overnight train.

Hindus consider Varanasi as one of the holiest cities in India, and it is said that if you die here, you will immediately be liberated from the endless cycle of death and rebirth. Millions of Indians make a pilgrimage here either to bathe in the sacred Ganges, upon which the city is perched, or to cremate a family member.

See the chaotic old city along the river banks in Varanasi. Touring the old town and wandering through its ghats (steps leading down to the Ganges either for bathing or ceremonial purposes) is intense, picturesque, and not-to-be-missed. It should go without saying, but don’t photograph funerals or cremations, and keep a respectful distance.

You can organize boat tours onto the Ganges, and Varanasi’s daily evening ceremonies – complete with music, dance, and all manner of holy men – are amazing.

North India

To reach the true heart of north India, you’ll need to take the overnight train (or fly) back to Delhi. From Delhi, it’s about 7 hours by train or bus to Rishikesh , first made famous by the Beatles. It is without doubt one of the magical places in India, and best places to visit in India for yoga lovers. 

Rishikesh also sits on the Ganges, and you’ll find a wide variety of yoga courses, meditation retreats, ashrams, and massage classes available to help you wind down from the chaos you’ve likely experienced thus far whilst travelling India. For more active travelers, Rishikesh is also one of the places to go in India to organize whitewater rafting trips and treks into the nearby Himalayas.

Rishikesh is one of the best places for solo trip in India

Another highlight of northern India is Dharamsala and nearby McLeod Ganj , home to the Tibetan government in exile. If you’re lucky, you can catch the Dalai Lama while he’s home, but check ahead, as he travels frequently. These two towns offer a multitude of worthy volunteer opportunities helping the Tibetan refugee community, as well as a glimpse into India’s Buddhist traditions.

If you really want to see the Himalayas in their full glory, head to Ladakh , in the far northwest. Ladakh is accessible by road during the summer months, but you’ll need to fly in the winter as the road closes due to heavy snow. The Buddhist city of Leh is a great base from which to organize further explorations in Ladakh.

The region offers outstanding trekking, cultural tours, homestays, and a peek into centuries-old traditions. In general, Ladakh is also one of the safer areas in India for solo female travellers.

Best Places To Visit in South India

If southern India’s beaches and spicy dishes are more your style, head south from Delhi to Goa . Flying is the best choice for this journey, unless you want to spend multiple days on the train. Be careful in Goa – although it has something of a reputation as an international party destination, you’re still in India. 

Things to do in Goa India, include getting a tan, but carefully observe what others are wearing before breaking out your bikini at the beach. When you tire of sunbathing, nearby Hampi offers a relatively quiet escape. Time seems to have stopped in Hampi, and you’ll love wandering through 15th century ruins and climbing on the wildly shaped rock formations.

Heading further south, visit Kerala , perhaps India’s most progressive state. Cruise the lazy backwaters between Alleppey and Kollam  and if you’ve got a group and rupees to spare, renting a houseboat is the way to travel in style.

Visit the ashram of Amma, the famous “Hugging Mother,” and one of India’s few female gurus. Amma’s ashram is in Amritapuri, and as with the Dalai Lama, check her schedule first to make sure that she will be in residence.

If you really want to get away from it all, one of our India trip tips is to fly out to the Andaman Islands , featuring pristine beaches, excellent snorkeling and diving opportunities, and dozens of local tribes and cultures.

Central India

For the wildlife Girl about the Globe wondering what to see in India in terms of wildlife, India’s national animal is the Bengal Tiger and one of the most popular parks in the country to see them is at Bandhavgarh National Park. Located in the central state of Madhya Pradesh, this state has more than two third’s of the world’s tiger population. Take one of the India sightseeing tours over 2 nights for a game drive in the park and you may also spot deer, cats and monkeys. It is costly but one of the fun things to do in India, especially if you see a leopard too. 

Ranthambore National Park is another of the county’s national parks. It is also where you can see tigers within the Tiger Reserve but another of its attractions is the the Ranthambore Fort, a 10th century fort that sits on a hilltop overlooking the park. Whilst you’re here see the Ganesh Mandir temple, the water lilies on Padam Lake, and escape the crowds at Kachida Valley.

The Gateway of India

If you have time when traveling India, venture across to the west coast to visit Mumbai, another of the safe places to visit in India. Although it is the most populated city in India, some parts of the city feel more Western than Indian. Things to do alone in Mumbai India include marvelling at the architecture of Mumbai’s main railway station (especially when it is lit up at night), seeing the Mumbai Taj and its European influence, wandering around the Global Vipassana Pagoda, watching the sun go down at the Gateway of India, and walking along the Arabian Sea at Marine Drive. Take a ferry to Elephanta Island to discover this UNESCO World Heritage Site.

Kailasa Temple at Ellora Caves

Other Places To Visit in India

All of the destinations listed above are our recommended places for solo travel in India but there are so many more destinations to visit here. 

One of the most beautiful and crazy things to do in India is witness millions of glow worms at the Fireflies Festival in Purushwadi, held in May until June. This is definitely an unique thing to see when traveling solo in India. 

Other places to visit when you tour India are the Ellora Caves, one of the best places to visit in India for Buddhist caves. Located in Maharashtra’s Aurangabad region, these 24 stunning monastery caves are a UNESCO World Heritage Site and consist of Buddhist, Hindu and Jain caves. The Golden Temple called the Sri Harmandir Sahib is also one of the things to see in India. It is one of the most spiritual sites in the country and a place of pilgrimage for Sikhs. It is called ‘The Golden Temple’ as it is made from gold.

Himachal Pradesh along the border with Tibet in the Himalayas for its Tibetan influence and Buddhist monasteries and temples. And Tamil Nadu a state in Southern India and home to the city of Chennai, known for its colonial fort and beaches. This region is famous for its Dravidian-style Hindu temples.

This is just a sliver of what awaits you when you embark on a self-discovery tour to India. A truly dedicated traveler could spend her whole life exploring the subcontinent and still touch only a fraction of it. Whatever region you decide to travel to India solo, you’ll come away enchanted, changed, and glad you undertook the adventure!

G Adventures India

If you are feeling apprehensive about travelling solo or unsure of India trip planning it yourself, sometimes taking a tour for part or all of your trip can give you the confidence you need before travelling India alone. I have personally used G Adventures a nd recommend them as a solo female friendly company.  Most tours have an average of 10 people and there is no upper age limit. Once you book your trip you pay extra for any excursions you want to do when you’re there.

G Adventures India tours range from a 3 day Varanasi Independent Adventure to a 33 day Kolkata to Kochi by Rail tour, seeing the best of India. One of their most popular tours for solos is the 15 day Rajasthan Adventure which includes the Taj Mahal, a visit to the City Palace in Udaipur, and a sunset camel ride in Pushkar. If you have 21 days, they also offer a 3 week tour of India from the north to the south. 

* Click here for the full itineraries, prices, and start dates

Intrepid Travel India

Intrepid Travel is similar to G Adventures with an average of 12 people on each tour. Over 50% of people who book their trips are solo travellers. They tend to use hotels instead of hostels for their tours and have a more comfortable style of accommodation hence the trips can appear a bit more than G Adventures. Their Intrepid India tour packages range from 8 days exploring India’s Golden Triangle to 22 days travelling through the north of the country seeing Delhi, Agra, Varanasi, Jaipur and many others.

What I love about Intrepid is that they now offer solo group travel India on a female-led expedition through Rajasthan, where you can meet women from the villages and learn about their struggles and take part in a women-only celebration called Gangaur Festival. With both tour companies you share a room with someone of the same gender or you can pay extra for your own room. Read our  Intrepid Travel Reviews

*  Click here for the full itineraries, prices, and start dates

India For Beginners

India For Beginners is a tour company by Mariellen Ward who runs the India blog Breathedreamgo. Their solo trips in India are specially designed for women and those visiting India for the first time. They customise tours to your interests, preferences and budget and hand-pick hotels, drivers and guides to help you have a comfortable trip and avoid the challenges of travel in India. Choose from their Captivating Kerala tour or women-only Holi tour or customise your own. Get 5% off their tours with your free Solo Travel Card.

Get Your Guide

Get Your Guide helps you to find top-rated activities and tours in worldwide destinations including India. Choose from a tour to Agra Fort and a skip-the-line ticket to the Taj Mahal, a guided tour of New and Old Delhi, or a half-day tour to the Elephanta Caves (a UNESCO World Heritage Site). There are several to choose from and it’s really simple to use. Just check the reviews, price and availability then book online.

* Check all tours and prices here

You’ll find all types of accommodation in India for every kind of solo. Whether you prefer international hotels, lodges, or homestays. If you are on a budget then consider a dharamshala – a hostel which is used by pilgrims and often with a religious connotation.

Be prepared that cheap accommodation India does mean budget. You may get a mattress on the floor with barely a ceiling fan so maybe go for the next level up if you want something cleaner and more comfortable. You could find yourself paying extra for a mosquito net too. The standard of hygiene in India may not be what you’re used to so look at a room before agreeing to take it if you arrive somewhere without planned accommodation.

City accommodation is more expensive than staying in local villages and you may find yourself paying over the odds for a beach resort so look for hostels which are becoming more common for others backpacking India alone. In places such as Kerala or Goa you can stay in heritage-style boutique hotels, homestays or even on a converted rice barge.

It’s also not uncommon to see former palaces or forts opening their doors to guests. For a more sustainable stay choose from an ecolodge or farm stay for part or all of your trip. There are also options for camping but you may feel more comfortable in other accommodation. Another type of accommodation is overnight trains where you can reach long distances as you sleep.

Whether you want to stay in a colonial tea house in Coorg or a five star hotel with a sea view in Mumbai, the accommodation in India is very varied. If you prefer to stay with a local then consider Airbnb where you can rent a room or even the entire house/apartment during your stay. Save $20 off your first stay with this Airbnb link

Below are recommended accommodations for solo travellers from our solo female community . For all other accommodations, click on the link below. 

• To book, check prices or availability for all accommodation in India

This 5-star 19th century colonial hotel has a pool, garden terrace and even peacocks! The rooms are spacious with beautiful heritage decor and it’s close to the metro to get around. * Prices start from £51 p/n  

Located in the Civil Lines district of Jaipur, this 4 star boutique hotel is beautiful with an elegant feminine touch. The staff are friendly and welcoming and reception is open 24 hours. * Prices start from £22 p/n

If you’re looking to pamper yourself, this 4 star retreat in Munnar set within a spice plantation, offers yoga, meditation and Ayurvedic treatments all with lush valley views and home-cooked Indian cuisine. * Prices start from £39 p/n

Goa – The Beachside Hostel

This beachfront property is ideal for those wanting to meet others. The hostel has a friendly vibe and Mik and Ravi go out of their way to make you feel comfortable. It’s clean, well-designed and feels homely. There’s evening entertainment, a garden and a lounge to chill out with the other guests. Be prepared to want to extend your stay. Choose from a bed in a 4 bed female-only dormitory room, an 8-bed mixed dorm room, or a deluxe double or king room. 

• Prices start from £3 for a bed in a 4 bed female-only dormitory room
• Check dates, prices and availability: The Beachside Hostel

Jaipur – Nadya Homestay

If you are searching for a female-only property with true hospitality and one where you have as much company as you need, Nadya Homestay is a safe & secure homestay in Jaipur, Rajasthan, for solo women travellers. Both Nadya and Yusef are fantastic hosts and will make you feel at home and provide delicious home-cooked meals. Choose from a single room with shower or a deluxe family suite for something bigger. With their unique concept being ‘women oriented, women driven, women welcome,’ it’s perfect for us solos. 

• Prices start from £5 for a comfort single room
• Check dates, prices and availability: Nadya Homestay

New Delhi – Bloomrooms

This brightly coloured hotel will put a smile on your face. The beds are comfortable and all rooms have air-conditioning and a flat-screen TV.   There is a restaurant serving good food so you don’t even need to leave the hotel to find somewhere to eat. When you do venture out, the staff can help you organise your transport. It is walking distance to Connaught Place and close to New Delhi train station for access to other attractions. Take ear plugs with you as the walls are thin and you may also feel the vibrations from the metro underneath. Choose from a value single or queen room or a standard single or queen room.

• Prices start from £10 for a value single room
• Check dates, prices and availability: Bloomrooms

Rishikesh – Shiv Shakti Hostel

This lovely hostel in Rishikesh is perfect for solo travellers and one of the best places to stay in India to meet others. There is a 24 hour front desk so it doesn’t matter what time you arrive. They have weekly dinner parties and activities such as sunrise treks and yoga on the rooftop. There’s also a rooftop lounge where you can meet other travellers and explore the area from its central location. And you can make use of the laundry facilities and currency exchange too. Some of the rooms come with air-conditioning and the beds in the dorms have their own curtain for more privacy. Choose from a standard double room with a fan, deluxe double room, or a bed in 6 or 10 bed mixed dormitory room.

• Prices start from £4 for a bed in a 6-bed mixed dorm room
• Check dates, prices and availability: Shiv Shakti Hostel

Getting around in India on Indian transportation is an experience in itself. India is vast, and travelling around India can eat up huge portions of your time. Internal flights are the best way to travel in India for longer legs. Be sure to travel by train at least once during your trip – doing so is a rite of a passage for travelers in India and a tourist attraction in itself. It is one of the best transportation in India for a true cultural experience. Don’t miss it!

For longer journeys, book at least a sleeper car (and a better berth if you can afford it). You can find air-conditioned first class on the long distance trains which are either a 2 or 4 berth carriage, or opt for air conditioned second class (called AC2) which is cheaper and often used by local families.

Bring a padlock and chain to secure your bags overnight, and keep valuables on your person. Tickets can go quickly during holiday seasons so plan accordingly. Train stations in most major cities will have a dedicated tourist desk.

If you are taking the train in India you may find that the Indian railways station has a private room that you can rent overnight which includes a bed and bathroom. If you feel comfortable staying here before catching a train early in the morning then it’s a cheap way of resting for the night. Seat61 is a good resource for how to get around in India by train. 

Bus travel in India is another form of transport in India. When you're solo traveling in India book a tourist bus, especially for longer journeys, for both safety and for comfort. If you are on a budget, sleeper buses can be the best way to travel in India to save on overnight accommodation.

Tuk-tuks and auto rickshaws are a fun way to travel within cities. Set a price with your driver beforehand, or get ready to barter until you’re hoarse once you arrive at your destination.

If you’re exploring a lot of destinations in the country, the best way to get around India is by flying internally. Air India is the country’s national carrier.

The best transport in India for women – For the solo traveler in India who might feel wary of taking the train or bus, India has a few taxi services operated exclusively by women for women. Womencabs and Go Pink Cabs appear to be the biggest companies and are ideal for India solo travel. You can also use “OLA” cabs to get around and “Jugnoo” autos for select cities. They have apps and are easy to use.

(For more information on why so many women-only cab services have been popping up as India transportation, and who the women entrepreneurs behind this phenomenon are refer to this article .)

As India is so vast, you may prefer taking flights when travelling alone in India, especially if you are apprehensive about taking a train. There are too many airports in India to cover in this article but this to and from the airport guide gives details of transport from each one.

You may feel more comfortable as a solo traveller India with transport waiting for you at the airport. Hoppa operates a cheap airport shuttle that will take you from various city airports to your hotel.

How long do you need when travelling India solo? Three weeks is the minimum you’ll need to see India – and you won’t see very much in this amount of time. Everything in India tends to takes longer than expected, so don’t rush yourself. Two months will give you enough time to explore either the north or the south. If you want to see the whole country, give yourself at least six months.

Travelling Onwards (check visas before you travel)

When you're travelling to India, you may want to extend your trip and include one or more of the neighbouring countries on your solo holiday to India. If you're considering Nepal, Bhutan or Bangladesh, below are ways to cross into the countries overland. 

To Nepal – Travel by train to Gorakhpur then take a local bus or travel to Sunauli from Varanasi on a daily bus. Daily buses run from Patna and Kolkata from Raxaul or take the Mithila express train from Kolkata. Another popular crossing is at Jumunaha in Uttar Pradesh.

To Bhutan – A direct bus runs on some evenings from Kolkata to Phuentsholing. You can also take the train from Siliguri via Alipurduar to the border.

To Bangladesh – There are daily buses from Kolkata to Dhaka, then cross the border at Benapol. From Agartala cross to Arkhuara. Trains then take you to Dhaka. From Siliguri in West Bengal take a private bus 2 hours to Jalpaiguri then change at Chengrabandha for the border.

To Pakistan – Crossing into Pakistan is not recommended.

Where can I fly from here?

• Nepal – 2 hours
• Sri Lanka – 2.5 hours
• Thailand – 7 hours

* Flying from Delhi & Mumbai

Social Impact Programs

There are several social impact cafes in India that help give back to the community. Not only do they serve great cuisine but they employ locals who are underprivileged such as victims of acid attacks, and staff with hearing-impairments. Plus you can hang out with rescued cats and kittens. Discover all social impact cafes here

Stay Eco in India

Banasura Hill Resort, Wayanda, Kerala

Located amidst the serene hills of Wayanad, Kerala, you can find the Banasura Hill Resort. Constructed using the local mud (which provides ample coolness in the summer) this resort offers the perfect location for hiking trips in beautiful forests, as well as relaxing and eco-friendly spa sessions. 

Nimmu House, Ladakh (45 minutes from Leh)

This stunning eco-resort built on the side of a mountain provides an immersion into Himalayan culture. Stay in a beautifully furnished room or a roomy tent and enjoy one of the many thematic stays this resort has to offer. Whether you prefer culture, trekking, yoga and wellness or all four, Nimmu House has stays for every kind of traveller.

Vulnerable Girls in India

• Human trafficking in India is an issue affecting mainly women and girls. It is deeply rooted in Indian culture and, for centuries, it has been one of the major problems the country has been facing. Read more here…
• Early marriage or sex work are two of the many reasons why nearly two thirds of adolescent girls in India drop out of school. With little formal education at their hands it is difficult to get out of these undesirable situations. Read more here…
• Periods are considered shameful in many countries, especially in India. Having limited or no access to period products can result into girls needing to skip school days. Watch here…  
• Child Marriage in India: Teenage Girls Forced to Marry. Watch here….  

Can I drink the water? No, buy bottled with sealed tops instead.

Should you get tips in India? Leave a small tip after eating in a restaurant. If you have hired a guide or a driver for multiple days, tip accordingly. Some hotels have “tip boxes” at their front desks, and leaving a tip in such a box is much appreciated but not required.

When traveling by tuk-tuk or taxi, if you have agreed on a price with the driver in advance, no tip is necessary. Don’t feel guilty shooing away anyone pestering you for an unearned or undeserved tip – you will probably find yourself doing so frequently!

Fixed price or barter? Bartering is appropriate and expected at markets and less-expensive hostels and hotels. Expect fixed prices at restaurants and upscale hotels. Often, fixed-price shops will have a sign informing you of the fact that bartering is off-limits.

Any ATMs? ATMs exist in tourist areas. However, be sure to arrive with at least a little bit of cash, as most transactions require it, and you cannot count on your border-crossing point to have an ATM (even if it is an airport).

Which side of the road do they drive?  On the left-hand side.

Good for vegetarians? India is a vegetarian’s idea of paradise. Many of the country’s religions mandate vegetarianism, and you will find an abundance of delicious vegetarian dishes everywhere you travel.

Any seven wonders of the world?  Taj Mahal in Agra.

* This guide was written by fellow solo traveler, Kristin Wieben. 

How To Plan a Solo Trip To India

If you are ready to go solo travelling in India, here are some useful links to help you to plan your solo trip in India. including airlines which fly there, vaccinations required and events and festivals.

Budget – £20 a day +

India is very inexpensive, and you can get by on what feels like pocket change. However, in many situations, it’s definitely worth shelling out a little bit more money for nicer accommodations, a higher-class train ticket, or a trustworthy guide for your solo trips India. By doing so, not only will you be more comfortable, but you’ll keep yourself safe as a solo female traveler.

Capital – New Delhi

Population – 1.2 billion

Language spoken – Hindi, English, Many others

Local Currency – Indian Rupee

Do I Need a Visa?

Vaccinations Required

Flying Time to India – 10 hours

Useful Info to Plan a Trip in India

Airlines to India

Best Time to Go – Feb, March, November for New Delhi

What Plugs Do I Need?

UNESCO Sites in India

Events and Festivals in India

Local Cost Guide (for Delhi)

Driving Distances

Local Customs & Etiquette

India's Sacred Places

Did you know? When in India, use only your right hand for all transactions with othes. Many Indians use their left hands for cleaning up after using the toilet, and offering your left hand to someone is therefore considered extremely rude.

Useful Hindi phrases

Village Ways – Village Ways is an organisation in both India and Nepal which creates income opportunities for villagers. As one of the Leaders in Responsible Tourism for poverty reduction, they offer inspiring holidays in remote villages in India and Nepal that benefit directly from you being there.

The2Senses – is a social impact program in India that creates awareness and diagnosis of hearing problems of people in India. Through their website they diagnose colour blindness and hearing problems in children and adults to improve their quality of life.  

This website is a collective creation, an attempt to effect change for the betterment of society, support the collective group of humanity and to make use of technology to enhance the lives of underprivileged people living in India. The idea for this digital project was created to be taken by health groups and volunteers into rural areas without needing expensive equipment or having people come to cities to be tested.

The2Senses are not from the same country and don’t belong to the same ethnicity, but they are people of like mind, united together for a good cause, to use their talents not just for themselves but also for the benefit of society.

Responsible Tours

G Adventures 

Wild Frontiers

Dreamland Trek & Tour

Varanasi Walks

Hampi's Boulders

Volunteering

LHA Charitable Trust – Dharamsala 

Ladakh Ecological Development Group

Cultural Experiences

Himalayan Homestays

Homestays in Ladakh

Local Projects

Root Institute – Bodh Gaya

Sankat Mochan Foundation

Issues in the Country

Before you visit India, check the political situation before leaving home, as conditions can change rapidly in India. As mentioned before, travel with others in order to avoid unwanted male attention. Finally, you will encounter extreme poverty in India.

If you really want to make a difference, donating your time or money to a worthy charity will likely go further than giving small handouts to beggars.

Where to Stay

Varansi – Sahi River View Guesthouse

Delhi – Devna

Agra – Hotel Kamal

Book your Hostels

Book your Hotels

Treat Yourself in a Design Hotel

Mind Body & Soul

Stay At Sivananda Ashram

Stay At Amritapuri Ashram

Stay At a Meditation Retreat

Spa Treatments At Sereno Spa, Goa

Weather in India – Below is an annual weather chart for India from January to December

Related Posts

• Solo Travel in Asia
• Solo Travel in Sri Lanka

13 thoughts on “ Solo Travel in India ”

First off I love your blog, absolutely fab! I am planning on travelling around India for a month or two next year and just wondered, you said the north is better for solo female travellers does this mean the south is more dangerous or is just some areas? what areas in the south would you recommend for me, thanks 🙂

Hi Ariel, thanks for your comments. I have only been to a few areas in India so I would suggest joining our Girls about the Globe Facebook group to ask their advice. We have some girls who live in India in the group 🙂 Here is the link: https://www.facebook.com/groups/369115206621307/

Hi Ariel, thanks for your kind words 🙂 I would join our FB group as I haven’t been to the south of India. We have some girls living in India in the group. https://www.facebook.com/groups/369115206621307/

Hi, I live in southern part of India and I find this safer compared to the north(Considering that there are lower crime rates here comparitively). However, it is better one dresses conservatively and carry a pepper spray. Barring few hooligans, as a whole the country is hospitable and welcoming. Have a great trip:)

Thanks Rashmini 🙂

Hi… South is much safer compared to North. Our whole country is welcoming and it is our tradition to treat Guests as God. Also to feel safe avoid short dresses. Enjoy your trip. If you need any place recommendation i would be happy to help. Enjoy your stay.

Hello, I welcome you to India. India is very good place to visit during winter (Oct – Feb). As far as safety is concern Mumbai, Gujrat, Rajasthan, and even Southern India is very Safe. Also If you are planning to visit Delhi or NCR, Try to comeback hotel by 8 PM.

Wow! You have covered many cities in one article. I hope this article will inspire many more travellers to visit India.

Thank you Sonu!

I appreciate the personal touch you bring to your travel experiences, offering insights that go beyond the typical tourist spots. It’s evident that your passion for exploration shines through every post.

Thanks Raman x

I enjoyed reading, nicely expressed as if I am exploring beyond the typical tourist spots which you discover the hidden gems and unique aspects of each destination. It’s my passion also for exploring and the joy of sharing those discoveries.

Thanks Sanjay! x

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20 Unforgettable Solo Female Travel Destinations In India

By Jessie Festa. This India solo travel guide contains affiliate links to trusted partners!

Looking to explore some of the best  solo female travel destinations in India ?

Then you’re in the right place!

India is known for many things; its rich history, delicious spice-laced dishes, a vast number of sacred and spiritual places, lush parks filled with wildlife, and for being the birthplace of healing practices like Yoga and Ayurveda.

What it’s not typically known for is solo female travel — which is a shame, as the country is home to many destinations that are great for traveling on your own.

Luckily, in this guide, you’ll learn exactly what those destinations are, along with local travel tips and suggestions for things to do.

Note that this  solo female travel guide  is not exhaustive. There are many other wonderful destinations in India that are great for women traveling on their own. The point of this article, though, is to provide a solid starting point for planning your solo trip.

Quick tip: Whether you’re traveling alone in India or elsewhere, it’s smart to pack travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Enjoy Solo Female Travel In India With Confidence (Free Course!)

But first, before we dive into the best places for solo female travel in India , I invite you to grab a seat in my  free Savvy Solo Traveler E-Course .

The six-day ecourse is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect solo trip
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on for our India travel guide sharing ideas for unforgettable solo trips for women in India and tips for traveling alone .

India Solo Travel Map

To help you see where all of the below destinations are and how far they are from each other, I’ve pre-plotted them onto a Google Map here:

You can click here for the interactive version of the map. This way, you’ll have the best places to travel alone as a female in India added to a map on your phone in one click.

Top Solo Female Travel Destinations In India

There are numerous advantages and disadvantages of solo travel , though one of the biggest advantages of traveling alone is having ultimate freedom over your itinerary. Luckily, India is full of incredible things to do and see.

Keep reading to discover our top picks for solo destinations. By the end, you’ll learn the many reasons why you should visit India and the best places to add to your itinerary when traveling alone.

While an incredible experience, traveling Northern India can feel hectic and chaotic at times. But after exploring the many sites of the fast-paced Delhi and Varanasi and battling the crowds at the Taj Mahal, you can completely unwind in Bundi.

Interestingly, Bundi — a non-touristy town in the state of Rajasthan — used to be a royal town, which is why many of these buildings are painted a calming royal blue hue.

Speaking of calm, the pace of life in Bundi is slow, allowing you to relax and feel at ease. You can walk everywhere and will likely feel very safe.

But, these aren’t the only reasons to add Bundi to your India solo travel itinerary. There are many interesting things to do in Bundi , including opportunities to explore the history, culture, adventure, and beautiful views.

If you’re fortunate enough to be staying at Dev Niwas Heritage Hotel , you’ll have a rooftop to enjoy a meal or a hot tea while taking in an incredible view over Bundi out toward the 14th-century Taragarh Fortress.

Sometimes called Star Fort, this gigantic fortress and its golden domed Shiva Temple pagoda standout against the other buildings.

You can actually explore the ruins of Taragarh Fortress through a hike, which awards another incredible vista (shown above). Bonus: You’ll also see loads of monkeys!

When in Bundi, you also must enjoy some homemade chai from Krishna’s Chai. You’ll literally watch him smash up and boil the ingredients individually, leading to a steaming cup of curative chai. There is also an art component, as Krishna encourages patrons to leave their mark on his mural-covered walls.

The food in North India is also worth writing about, and Bundi is no exception. Some top-rated restaurants in Bundi include Baori View Restaurant for delicious curries paired with a great ambience as well as A&R Cafe for a tasty rooftop lunch.

In my opinion, Bundi is a top pick for those wanting to travel solo in India or book a solo trip to Asia !

-Jessie from Jessie on a Journey

Bundi Travel Resources:

Click here for a list of top-rated Bundi tours .

Click here for a list of top-rated Bundi hotels.

Is solo travel fun ? It absolutely can be! And if you love adventure travel , Munnar is a must-visit on your solo trip to India. I personally visited Munnar during a two-week solo bike trip through Kerala.

Honestly, there are so many reasons to visit Kerala and I have so many beloved India travel stories from that trip that it’s hard to choose which destination to highlight; however, if I had to choose one I’d have to go with Munnar.

The main reason? It has some of the best hiking in the world !

In fact, you’ll be perfectly situated to explore the 89.52 km² (34.56 mi²) Silent Valley National Park, which is full of unforgettable experiences.

One recommendation is hiking to Rhodo Valley Camp, named after the endless rhododendrons that surround it.

The trek is challenging, taking you to over 2,600 meters (8,530 feet), but the astounding beauty you pass makes it worth it, from high altitude tea gardens to expansive grasslands to high altitude rain forests offering views of Anamudi — Southern India’s highest mountain at 2,695 meters (8,842 feet).

You should also keep your eyes peeled for wildlife like elephants, sambar, sloth bear, and the Nilgiri Tahr, the latter of which is endemic and endangered.

If you’d like to continue your hiking journey, you can continue on to Anaerangal Camp. This allows you to visit the world’s highest organic tea garden , Kolukkumalai Tea Estate, at 8,000 feet. Along with being scenic, you can tour the small factory and learn more about the local tea production.

Moreover, you can hike up Meesapulimala, the second-highest peak in the Western Ghats at 2640 meters (1,640 feet).

In short, Munnar is definitely one of the top places to visit in India whether you’re exploring in a group, are a seasoned solo traveler, or are flying alone for the first time !

That being said, Kerala as a whole is one of the most exciting and safest solo female travel destinations in South India, so if you have the time make sure to also visit some other places around the state.

Munnar Travel Resources:

Click here for a list of top-rated Munnar tours .

Click here for a list of top-rated Munnar hotels.

Mumbai is a must-visit for solo travelers! This coastal city in the state of Maharashtra is also India’s largest, famous for its Bollywood industry as well as for being India’s financial and commercial center.

Interestingly, “Mumbai” is derived from the Marathi words “Mumba” and “Aai”, which means Hindu Goddess Mumbadevi and Mother, respectively.

Now, there are a few things that make it so worthwhile for solo travelers. For one, it’s well connected to other cities and towns in India and also has an international airport. It’s also easy to get around Mumbai itself via local transportation like rickshaws and local trains.

Additionally, the city caters to all travel budgets , from those traveling on a shoestring to luxury travelers.

Not only that, but there are so many things to do in Mumbai. It’s recommended you allot at least three-to-four days for exploration.

The number one thing to do in Mumbai is to visit the Gateway of India, which is an arch monument that was constructed to commemorate the landing of the first British monarch in India. 

The city also has three UNESCO World Heritage sites:

• Chhatrapati Shivaji Maharaj Terminus , a train station renowned for its extravagant Indo-Saracenic architecture
• Global Vipassana Pagoda, an ornate 8,000-person meditation dome hall with an eye-catching gold spire
• Elephanta Caves, a series of cave temples mainly dedicated to the Hindu god Shiva

Hungry? The street food in Mumbai is delicious! Vada Pav is the most famous street food and includes a deep fried potato dumpling put into a bread bun and served with some chutney and a green chili pepper.

Solo travelers should also have a meal in Mumbai’s Parsi cafes . These eateries focus 100% on serving delicious food and their dishes combine Iranian and Indian influencers.

Finally, if you’re looking for safe places for solo female travelers in India, Mumbai is a top pick. The locals are very friendly and approachable.

With a bit of precaution and common sense, Mumbai is perfect for enjoying and exploring alone.

-By Raksha from Solo Passport

Mumbai Travel Resources:

Click here for a list of top-rated Mumbai tours .

Click here for a list of top-rated Mumbai hotels.

4. Andaman Islands

Surrounded by crystal-clear water and white-sand beaches that are perfect for a solo beach trip , Andaman Island is one of the most beautiful solo travel destinations in India. Actually, the island is also popular across the world for being a romantic honeymoon destination. 

Andaman is a paradise for solo backpackers and adventure lovers and it won’t burn a hole in your pocket if you plan your trip to Andaman well in advance.

Apart from the rainy season, the Andaman Islands can be visited at any time of the year; however, the best time to go is late September to May when the weather is pleasant and the sky is clear with cotton-like clouds. This is also the perfect time for water sports.

Port Blair is the capital of Andaman and Nicobar Islands. You can stop here and visit the Cellular Jail, a former colonial prison and a popular historical sight in Andaman.

Beyond history, you can book a ticket for a private catamaran — which is recommended to save time — or a government ferry to reach Havelock Island.

In my opinion, Havelock Island is the best place in the whole Andaman and Nicobar Islands. With stunning white-sand beaches, azure waters, lush green forest, and loads of aquatic activities, Havelock Island has something for everyone. 

Explore Radhanagar Beach, which was declared Asia’s best beach by Time in 2004. This curvy beach sees few crowds, showcases deep blue water, and is surrounded by lush forest and palm trees.

Another beautiful beach is Kalapathar Beach, which is a stunning sunrise spot located far away from the main town. You cannot swim because of the sharp black rocks, but it is a great place to take pictures and a perfect location for solo travelers craving peaceful alone time.

Adventure junkies can explore by snorkeling, scuba diving, and sea walking while taking in colorful coral, sea fish, and other aquatic creatures.

Parasailing, kayaking, and glass-bottom boating are also available on Havelock Island.

I recommend renting a bike or scooter and exploring all the nearby beaches like Govindnagar Beach and Vijaynagar Beach at your own pace.

– By Trijit from Budget Travel Buff

Andaman Travel Resources:

Click here for top-rated tours of the Andaman Islands .

Click here for a list of top-rated Andaman hotels.

5. Manali 

Located in the North Indian state of Himachal Pradesh, the resort town of Manali is one of the best places to travel alone in India thanks to its breathtaking views of the Himalayan Mountains, a bohemian old town, happening nightlife, and a wide range of adventure opportunities.

As a solo traveler, you will find plenty of fascinating things to see and do in Manali.

Take a wander around the streets of Old Manali, which has a bohemian vibe with many cute cafés, funky independent shops, and tasty restaurants. 

One must-visit café is Dylan’s Toasted and Roasted Coffee House, which is famous for its fresh coffee, chocolate chip cookies, and Bob Dylan-inspired artwork.

If you are up for some tasty street food, try siddu (a slow-baked then steamed bun) and thukpa (a meat and noodle soup).

A popular local attraction in Manali is the Hadimba Temple, which is set amidst beautiful woodland. While here, keep your eyes peeled for a Himalayan Yak.

Another temple worth a visit is the Vashisht Temple, located about 2.5 miles (4 kilometers) from Old Manali. Take a dip in the hot water spring adjacent to the temple — which is believed to be holy water — and explore the nearby Jogini Waterfall, an impressive 160-foot waterfall.

Thanks to its location at the Himalayan foothills, Manali also showcases many outdoor adventure opportunities. For instance, paragliding offers the chance to take in a stunning vista of the town surrounded by mountains.

Or, if you’re a fan of skiing, the nearby Rohtang Pass and Solang Valley are great places to zip down a snowpacked slope.

There are also several short and long-distance nature trails — such as Hampta Pass Trek, Bhrigu Lake Trek, and Chandrakhani Pass Trek — in and around Manali.

You can also do river rafting on the River Beas, which passes through Manali.

In terms of cost, Manali serves travelers on a range of budgets, with luxury hotels, homestays, and hostels all on offer. It also helps that Manali is one of the safest and best places for female solo travel in India .

Finally, if you’re visiting other cities, you’ll be happy to know this lovely town has excellent public transport connectivity with New Delhi, the capital city of India. 

With so much to do and see, you can easily spend a few days or even weeks here.

-By Moumita & Sankha from Chasing the Long Road

Manali Travel Resources:

Click here for a list of top-rated Manali tours .

Click here for a list of top-rated Manali hotels.

6. Shillong 

Shillong — one of India’s most popular hill stations — is located in the East Khasi Hills District and is the capital of Meghalaya, a state in northeast India.

Meghalaya is referred to as the “home of clouds”, while Shillong is touted as the “Scotland of the east” thanks to its many waterfalls, lakes, plateaus, hills, and peaks.

Moreover, Shillong is a center for culture, music, and festivals — and is also regarded as the rock capital of India!

While there are many diverse communities living in the state, the majority of Shillong locals are the matrilineal Khasi Ethnic group.

To experience the essence of their culture, you should attend festivals like Shad Suk Mynsiem Festival (“the dance of peaceful hearts”) and Nongkrem Dance, a religious dance festival.

You can also visit the Don Bosco Centre for Indigenous Cultures, which is a museum that beautifully depicts the cultures of Northeast India.

In terms of sightseeing, Shillong Peak, Elephant Falls, Ward’s Lake, Shillong Golf Course, and the Cathedral of Mary Help of Christians are a few well-known destinations.

Or, if you’re looking to experience adventure travel , Laitlum Canyon, the David Scott Trail, and Umiam Lake are worthwhile.

As a solo traveler, it’s recommended to explore the Police Bazaar area, which is the center point of Shillong. Here you can try local ethnic dishes and street food and go shopping for modern and traditional garments. You should also try some organic strawberries from the local Sohliya Strawberry Farm.

Shillong has a regional airport, but the nearest International Airport is the LGBI Airport in Guwahati, Assam. Deboarding at Guwahati Railway Station, you will find a number of buses, sumo vehicles (shared cars), and taxis heading to Shillong. 

-By Joydeep from The Gypsy Chiring

Shillong Travel Resources:

Click here for a list of top-rated Shillong tours .

Click here for a list of top-rated Shillong hotels.

I’ve been living overseas for the last six years, the majority of which I’ve been traveling solo. Traveling alone can be intimidating, though living in Goa has shown me that solo travel is ideal if you go to the right places.

In my opinion, Goa is the best place to travel alone in India — not to mention it’s one of the most beautiful places on earth.

The beaches are like something from a dream. They are clean and covered with white sand. Moreover, sunsets on Goa’s hilltops are magical, as the sky turns pink and purple. 

While the local nature is striking, the real reason Goa is the best place to travel solo in India is the vibe. Goa exists in a strange bubble that is unlike anywhere else in the country. 

In this tiny hippie beach state, you are far away from the traffic, noise, and pollution of Bangalore, Delhi, Mumbai, or any of India’s notoriously crowded cities.  

Instead, Goa is all about the music. Foreign tourists flock to this former Portuguese coastal colony to unwind on white-sand beaches (like Palolem Beach ) and listen to psychedelic trance (psytrance).

Psytrance is a type of electronic music popular with the spiritual yoga-loving hippie crowd, and Goa is the mecca. It’s nightlife scene is renowned for its massive psytrance parties and raves.

Don’t worry if you come here by yourself, as you’ll never go out alone in Goa. Visitors come to Goa with the mindset to socialize, meet like-minded people, and party in groups until the sun comes up. 

Even if raving to thumping electronic music in large crowds is not your idea of a good time for your Goa solo trip, there are other things to appreciate, too. For instance, the beautiful surroundings and spiritual vibes here lend to meditation and yoga.

Whether you want to practice self-reflection or party until dawn with new friends, Goa is the best place to travel alone in India. 

-By Marco From Nomadic FIRE

Goa Travel Resources:

Click here for a list of top-rated Goa tours .

Click here for a list of top-rated Goa hotels. 

8. Kinnaur Valley

If you’re looking for stunning and safe places to visit in India, this destination is for you.

Kinnaur Valley is a picturesque hilly region in the Indian state of Himachal Pradesh. It is a large district identified by beautiful mountain ranges, idyllic villages, and many popular backpacking destinations.

Not only is it a peaceful and lush mountain region, but it is also one of the safest places for solo travel in India . 

This goes for not just Kinnaur, but all of Himachal. The main reason for this is the people who live here are incredibly kind and helpful.

Plus, due to the large number of backpackers, motorcyclists, and solo travelers who visit Himachal, there are numerous hostels, reliable home-stays, and a good travel community here with people helping each other out and sharing tips. 

Even when visiting places like Chitkul in the Kinnaur Valley — which is the last village in India on the Indo-Tibet border where there is zero network connectivity — I didn’t feel even slightly unsafe in any way. 

As a solo female traveler in India, I spent a week in the Kinnaur Valley during my month-long backpacking trip to Himachal. My trip included eight-hour bus rides in crammed public buses, staying in remote villages, and even traveling through remote hilly areas at night via public transportation.

I never once felt unsafe. 

I strongly recommend visiting this district of India to see the mountains, enjoy peace and quiet, and see quaint villages in a beautiful and safe place.

-By Soujanya from The Spicy Journey

Kinnaur Valley Travel Resources:

Click here for a list of top-rated Kinnaur Valley tours .

Click here for a list of top-rated Kinnaur Valley hotels. 

9. Rishikesh

Rishikesh is a small town in the foothills of the Himalayas, about a four-to-five hour drive north of Delhi, the capital of India.

It’s a very picturesque place as the emerald green Ganga River (Ganges River) emerges from the foothills in Rishikesh and flows through the valley. Ashrams, temples, and ghats (steps) line the river, attracting Hindu pilgrims who come to take a dip in the holy waters. 

Since The Beatles visited Rishikesh to meditate in the late 1960s, this small picturesque town has been on the world map as a spiritual center. The 14-acre Beatles Ashram in Rishikesh is a top tourist attraction now, and is worth visiting, particularly to see the Beatles-inspired murals.

Rishikesh has boomed along with the worldwide fascination with yoga and it is now considered the yoga capital of the world. There are literally hundreds of yoga schools, and the town attracts yoga students from around the globe. 

Rishikesh is also an adventure travel center, with many people coming for rafting and trekking, too.

Numerous hostels, guest houses, cafes, massage centers, and organic stores have popped up in the last 10 years or so, making Rishikesh a thriving tourist town.

So for these reasons and more, Rishikesh is ideal for solo travelers.

Many travelers come here to enroll in a yoga course or do an Ayurvedic treatment, as Rishikesh is seen as a healing center. If you stay in an ashram, you are embraced by the community spirit and ease of living.

Others come as leisure and adventure travelers, and friends can be made in hostels in guest houses.

Chilling in a cafe and watching the mesmerizing river flow is a favorite thing to do in Rishikesh; but, there are many options for those with more energetic ambitions, from hiking to nearby waterfalls to taking yoga teacher training. 

-By Mariellen from Breathedreamgo

Rishikesh Travel Resources:

Click here for a list of top-rated Rishikesh tours .

Click here for a list of top-rated Rishikesh hotels. 

The name of Kochi can be confusing as the town is known as both “Cochin” and “Kochi” and the area where tourists spend most of their time within Kochi is “Fort Kochi” — which is also called “Fort Cochin” and “Mattancherry”; but, for simplicity’s sake, let’s stick with Kochi.

Founded in the early 14th century, Kochi became the first European settlement in India in 1500 and passed through Portuguese, Dutch, and British hands on its way to becoming the first Princely State to join the newly independent India in 1947.

Kochi, which is in the Indian state of Kerala, is just right for a two-day trip or even a long weekend getaway. And with most of its sites being quite close together, Kochi — with its rich history and multicultural population — is a great place for solo travelers.

Take an early morning flight into Cochin International Airport, about 28 miles from Fort Kochi and the first airport in the world to be fully powered by solar energy, and you have an entire day to begin your exploration. 

There are plenty of homestay options available in Fort Kochi and it’s best to book a room ahead of time.

You can start your trip with a stroll through the shaded streets down to the beach. From here, you might catch the sight of a cruise ship entering Cochin Port before reaching the famous Chinese fishing nets.

Seeing the Chinese fishing nets is a must-do for every tourist who comes to Kochi. You can even buy some of the fresh catch and take it to be cooked for you at one of the nearby restaurants.

Another “must-see” in Kochi is a Kathakali performance. The performance begins with an explanation of the concept of a Kathakali dance and what the various moves and colors of their makeup mean, which will help you understand the story about the victory of good over evil. 

Other sights not to be missed include:

• The Paradesi Synagogue, which was built in 1568 and is one of the oldest active synagogues in the world. This synagogue is located in the old part of Mattancherry Town in Kochi, which is known as Jew Town.
• Marine Drive, which showcases a breathtaking sunset with a view of the fishing nets. A peaceful evening watching the sunset with ice cream should set the mood.
• Cherai Beach, a peaceful beach along the Arabian Sea coast located about 25 kilometers (16 miles) from Kochi. Here, you can get away from the crowds to relax in paradise.

At the end of your visit, you will understand why Kochi is called the “Queen of Arabian Sea” and is an ideal getaway destination for solo travelers to India.

– By Dave from Silverbackpacker

Kochi Travel Resources:

Click here for a list of top-rated Kochi tours .

Click here for a list of top-rated Kochi hotels. 

11. New Delhi

While many solo female travelers bypass Delhi due to safety concerns, it really is a destination that deserves a few days to explore. 

From the beating heart of Old Delhi to the soaring 12th-century brick tower of Qutub Minar, there are plenty of sights to thrill history and culture buffs.

Not only that, but it is also an incredibly diverse city where you will find a mind-boggling mix of Hindus, Christians, Muslims, and Sikhs living shoulder-to-shoulder. In fact, you can visit an impressive array of mosques, temples, and churches. 

Some of the best sights in Delhi include the magnificent Jamma Mosque and Mughal-era Red Fort , both of which are built from the same red sandstone.  

But, these aren’t the only things to do in Delhi . Just a few miles south of Old Delhi, you can also check out Humayun’s Tomb, a Mughal garden tomb that served as the older sister of the Taj Mahal.

Additionally, you can find a beautiful selection of colonial buildings in New Delhi. Or, head a bit further south to see the colorful street art of the Lodhi Colony or the haunting ruins of Lodhi Gardens. 

While most tourists stay in the upscale hotels of New Delhi or the backpacker accommodation of Paharganj, a better option is to stay in places like Hauz Khas, Defense Colony, or Greater Kailash — which are very safe for foreign women and offer high-quality budget accommodation. 

These neighborhoods are all very close to the Delhi Metro, which is inexpensive, extremely efficient, and can whisk you around the city much faster than any tuk-tuk or taxi.  

While there are special compartments only for women, the metro itself is extremely safe and female travelers can feel comfortable riding in any of the train cars.

Plus, traveling by public transport allows you to take a solo trip from Delhi to explore other nearby solo-friendly destinations like Rishikesh, Bharatpur, and Jaipur.

-By Kristen from NoTripOPhobhia

New Delhi Travel Resources:

Click here for a list of top-rated New Delhi tours .

Click here for a list of top-rated New Delhi hotels. 

12. Visakhapatnam

Visakhapatnam, also known as Vizag, is a beach city in the southern state of Andhra Pradesh.

It is an offbeat city and generally doesn’t come under the tourist radar; though, having a naval base here, it is popular as a retirement city for naval commanders. 

Visakhapatnam needs more attention because it is a perfect traveler paradise. Apart from being one of the cleanest cities in India, Visakhapatnam is safe, making it a great choice for first time solo female travel destinations in India .

Pristine beaches, temples, gardens, and museums dot the city, adding to its allure. 

Speaking of beaches, there are many in Visakhapatnam that are worth a visit, like Rushikonda Beach, Yarada Beach, Ram Krishna Beach, Bheemili Beach, Gangavaram Beach, Lawson’s Bay Beach, and Sagar Nagar Beach.

Most beaches have food shacks to enjoy some local street food and are safe for swimming. And if you’d like to do a little beach staycation, there are many 5-star hotels and resorts overlooking Rushikonda Beach.

Beyond the beautiful stretches of sand, museums like the Kursura Submarine Museum and TU 142 Aircraft Museum share important military history, which is very interesting as there is a large military presence here.

Hungry? Solo foodies can try delicious local dishes and street food, like:

• Pootharekulu. A sweet made from rice batter, powdered sugar, and clarified butter.
• Chegodi. A crispy ring-shaped snack that is savory and is made from rice flour.
• Punugulu Karam. These bite-sized fritters are crispy on the outside and soft on the inside.
• Tomato Bajji. This deep-fries tomato snack is the perfect accompaniment to a beach walk.

No eyebrows will be raised if you eat alone, roam alone, or ride a cab alone, and you will be left in solitude to enjoy your solo Visakhapatnam trip.

-By Ketki from Explore with Ecokats

Visakhapatnam Travel Resources:

Click here for a list of top-rated Visakhapatnam tours .

Click here for a list of top-rated Visakhapatnam hotels. 

13. Ahmedabad

One of the best solo destinations in India is the city of Ahmedabad. There are a ton of advantages to traveling solo here; and in my first-hand experience, it is one of the most enriching, holistic, and memorable solo travel experiences in India.

First of all, Ahmedabad is a great option for safe solo trips for females in India . In fact, in my entire time there, I did not have a single uncomfortable experience worth recounting. 

The food is also fantastic here. It’s recommended to book a food tour ( like these ) or simply explore beloved street food joints like Law Garden and Manek Chowk.

There are also many things to see in and around the city. For instance, if you enjoy history, Gandhi Ashram (aka Sabarmati Ashram) — the former home of Mahatma Gandhi from which he led the important Dandi March in March 1930 — is a must-visit.

You’ll also find everything from temples to historic gates (from when Old Ahmedabad was encompassed within a fort) to areas for a fancy evening out like the Sabarmati Riverfront and Kankaria Lake.

Connectivity from Ahmedabad to nearby cities like Gandhinagar is also a breeze. This means additional activities can easily be incorporated, like visiting the intricately-carved 5-story Adalaj Stepwell; the Akshardham Hindu temple; the Mahudi Jain Temple, an important pilgrimage site; and the protected Modhera Sun Temple complex.

And if you time your trip right, you can even attend a local event — like the International Kite Festival (Uttarayan) or Navratri, a 9-day Hindu festival.

-By Sayali from Perpetually In Transit

Ahmedabad Travel Resources:

Click here for a list of top-rated Ahmedabad tours .

Click here for a list of top-rated Ahmedabad hotels. 

14. Cherrapunji‎

Cherrapunji‎ is famous for its spectacular natural scenery and is one of the must-visit places in Meghalaya, a state in northeastern India.

If you want to travel solo in Cherrapunji‎, this Indian destination will help you feel secure and at ease.

To reach Cherrapunji‎, you need to drive two hours from Shillong, the capital of Meghalaya, along NH106 and NH206. Shillong is well-connected from Guwahati, which can be reached by air or railway.

Waterfalls, caves, rainforests, living root bridges, and greenery all around make the place picturesque.

Among these attractions, Nohkalikai Falls — the tallest plunge waterfall in India — and the Seven Sisters, a seven-segmented waterfall reaching 315 meters in height, are the most beautiful waterfalls in India. This is particularly true if you visit during monsoon season when the streams flood with water.

Visitors should also experience the Umshiang Double-Decker Root Bridge, a living root bridge that is over 150 years old. It’s a human-made natural wonder with roots grown from ancient rubber trees that attracts many tourists worldwide.

From Tyrna village, you have to go up and down almost 3500 steps through dense forest to reach the bridge, which provides a thrilling experience in itself.

Another local highlight:

The Arwah and Mawsmai Caves, which are the most famous and easily accessible caves of Cherrapunji‎. 

Limestone formations and historic fossils make the Arwah Cave unique and exciting. On the other hand, while heading inside Mawsmai cave, constant dripping of water from the roof of the cave and countless stalactites and stalagmites will amaze you.

The local people of Cherrapunji are very kind and helpful. Additionally, the Meghalaya government and police are very conscious of the safety of travelers.

The beauty of the place and the warm behavior of the locals will welcome you as a solo traveler in India.

-By Soumya from Nature Diary

Cherrapunji Travel Resources:

Click here for a list of top-rated Shillong & Cherrapunji tours .

Click here for a list of top-rated Cherrapunji hotels. 

15. Kanha National Park (Kanha Tiger Reserve)

Lying roughly in the middle of the Indian subcontinent, in the state of Madhya Pradesh, Kanha Tiger Reserve — also known as Kanha National Park — is one of the most magical places in India and possibly the best place in the country to see tigers in the wild. 

The reserve protects approximately 2000 square kilometers (772 square miles) of wet sal forest interspersed with golden grassy meadows that are home to herds of spotted deer, sambar, barasingha deer, and gaur (Indian bison).

This abundance of herbivores supports large populations of predators — including tigers, leopards, wild dogs, jungle cats, foxes, and jackals.

A visit to Kanha is the perfect adventure for a solo traveler. The accommodation providers take care of all the logistical arrangements, including taxi transfers from the closest towns and safari bookings. 

There is a huge range of accommodation options around Kanha, from budget huts to luxury villas. For something unique, consider Kanha Village Eco Resort designed in a tribal-village style with deluxe eco-friendly mud houses. There is also a watering hole on the property where tigers occasionally come to drink.

The main reason for visiting Kanha is the tiger safari. The safaris are conducted in open jeeps twice a day, early in the morning and in the afternoon.

You’ll be surprised how much wildlife you discover on a safari in Kanha, but nothing compares to the thrill of spotting a tiger. Whether you see one crossing a meadow or snoozing in the shade of the forest, it will be one of the most memorable experiences on your trip to India.

Kanha is open to visitors from mid-October to the end of June, but the best time for seeing tigers is between February and May.

During this time, the vegetation in the reserve is dry and the animals are easier to see. This is also the time when you can see tiger families cooling off in the last remaining watering holes in the park.

– By Margarita from The Wildlife Diaries

Kanha Tiger Reserve Travel Resources:

Click here for a list of top-rated Kanha National Park tours .

Click here for a list of top-rated Kanha National Park hotels. 

16. Kolkata

Kolkata, also known as the City of Joy, is probably not the first place that comes to mind for solo travelers.

It is one of the oldest cities of India and can be intimidating to solo travelers at first glance, with its Mother Theresa history and dilapidated buildings; however, Kolkata has a relaxed charm and friendlier vibe than capital cities like Delhi and Mumbai. 

You can lose yourself in its colonial architecture, British Raj history, and vibrant street food scene. It’s easy to spend an unjaded week exploring Kolkata and all the charms which make this West Bengal capital a must-visit city.

For solo travelers in India, one major highlight is a visit to Mullick Ghat Flower Market, India’s biggest and most impressive flower market.

You should also spend time at Kumartuli, an artist colony known for crafting Hindu idol statues for festivals. Walk down lanes while observing artists crafting everything from giant figurines to festival decor. 

Additionally, Hogg Market is a busy shopping area with 2000 side-by-side shops selling everything from clothing to Indian sweets and spices.

Kolkata is also a street food heaven. A few must-try street foods in Kolkata include the kathi roll , a street kabob with chicken or egg wrapped in paratha bread, or a delectable kachori sabzi , deep-fried puffed dough with potato curry.

Chow mein is also a local favorite in this city, as Terreti Bazaar is Kolkata’s Chinatown and houses India’s largest population of Hakka Chinese.

-By Christine from GRRRLTRAVELER

Kolkata Travel Resources:

Click here for a list of top-rated Kolkata tours .

Click here for a list of top-rated Kolkata hotels. 

17. Bir 

Bir is located in the foothills of the Dhauladhar Mountains of the Himalayas in the Indian state of Himachal Pradesh. What was a sleepy little village with almost no tourist inflow rose to popularity in 2015 when the World Paragliding Championship was hosted here. 

Since then, it has not only become a known name in the paragliding community across the globe, it has also become a haven for solo travelers. 

I first landed here in 2019 for a couple of days. How a few days turned into two weeks escapes me, but that is the magic of Bir. It pulls you in and refuses to let you leave.

In the summer of 2021, I ended up spending six whole months here by myself, exploring the many hikes, waterfalls, cafes, and villages around.

Bir is home to several backpacker hostels and locally-run homestays, so you don’t feel like you’re alone, even while traveling solo . From fellow travelers to local hosts, you can always expect company when you need it.

Since it is known to be the second-highest paragliding site in the world, it goes without saying that the first thing you should do here is try a tandem flight, or even do a full-fledged course! 

There are also several day hikes and multi-day treks you can try out such as Hanumangarh, Thamsar Pass, and Rajgundha Valley.

For the water babies, there are several natural pools and waterfalls around to cool off on a hot day. Some of my personal favorites include the Chobu Waterfall and the Machiyaal Temple natural pools. 

And if you’re the kind who’d just like to have some quiet time and read a book with good coffee in a quaint cafe, Silver Linings Cafe and Bhoomi Cafe are my top recommendations. 

To end your day, drive up to the nearby town of Billing or just walk to the paragliding landing site to witness the famous sunsets of Bir.

You can reach Bir by direct overnight buses from Chandigarh and Delhi, or take a flight to Dharamshala Airport (about 55 kilometres away). The nearest train station to Bir is in Pathankot, Punjab about 150 kilometers (93 miles) away. 

Motorcycle and scooter rentals are available throughout the village to make your explorations easier.

Bir also has great network coverage, WiFi in most cafes, and functional ATMs and petrol pumps in the vicinity.

-By Avantika from Wayward Wayfarer

Bir Travel Resources:

Click here for a list of top-rated Bir tours .

Click here for a list of top-rated Bir hotels. 

18. Varanasi

Situated in the northeastern region of India, Varanasi is one of the holiest cities in the world.

Along the riverbank of the Ganga River — aka the Ganges River — are the famous ghats (steps). This riverbank is visited by pilgrims from all over India to wash themselves of their sins by wading into its sacred waters.

But, what attracts tourists and solo travelers to Varanasi is the spiritual Aarti ceremony performed every evening on the banks of the Ganga.

Make your way to Varanasi via a budget-friendly flight from Delhi or a train from elsewhere and drop your bags at the International Travellers’ Hostel .

This stylish accommodation provides a home away from home, with friendly hospitality and great local food served on site. Whatever your budget, they offer everything from backyard tents to female-only dorms to private rooms.

After you’ve taken time to float down the Ganges by boat and watch the evening Aarti ceremony, make sure to explore beyond what most tourists visit for.

If you need a break from the hustle and chaos of this spiritual city, explore the sacred site of Sarnath. This lush green landscape is where Buddha gave his first sermon after enlightenment, making it a calm respite.

If food is a major reason you are visiting India, make a stop at the famous Blue Lassi shop to taste one of the best pistachio saffron lassi desserts in the country. All of the flavors are amazing, by the way!

For dinner, Aadha-Aadha Cafe provides authentic northeastern cuisine with a hippie vibe. 

Like most cities in India, Varanasi is generally safe for solo travelers as long as you use commonsense. 

-By Haley of Haley Blackall Travel

Varanasi Travel Resources:

Click here for a list of top-rated Varanasi tours .

Click here for a list of top-rated Varanasi hotels. 

How To Order Bhang Lassi In Varanasi

19. Udaipur

Grand royal palaces, cultural indulgences, and breathtaking natural beauty are what Udaipur is all about.

Known as the “City of Lakes”, Udaipur is a beautiful and easily navigable destination located in the Indian state of Rajasthan. It is known as one of the safest places in India for solo female travelers .

One of the first things to do in Udaipur is to take a boat ride on the tranquil waters of Lake Pichola. This ride offers stunning views of Jagmandir Palace and City Palace amidst the beauty of the Aravalli Hills. 

Next, make your way to the other attractions of Udaipur, such as City Palace, Bagore Ki Haveli, Jagdish Temple, Jagmandir Island Palace, and Ambrai Ghat. All of these places are located at a walkable distance from each other.

Moreover, you’ll be exploring an area near Lake Pichola that is lined with an array of restaurants and cafes that also have outdoor seating where you can soak in beautiful views of the lake and its surroundings while relishing the flavors of Rajasthani cuisine.

Some of the signature dishes to try in Udaipur are laal maas (red mutton curry); dal bati churma (a 3-in-1 dish featuring lentils, unleavened bread, and ground fried flour mixed with sugar); and onion kachori (fried pastry filled with spicy onion).

You will also spot many interesting local and art stores here. Make sure to visit the lush Saheliyon-Ki-Bari, a gorgeous site filled with well-paved walkways, lotus ponds, elephant statues, fountains, and lots of green. 

Lake Fatehsagar is another serene lake in Udaipur where you can go on a relaxing boat ride before exploring the numerous food stalls on its banks.

For the best panoramic views of the city, visit the Monsoon Palace that is located atop a hill. From here, you can enjoy views of the city, its surrounding lakes, and Aravalli Hills.

The best time to visit Udaipur is between October and March when the weather is mild and pleasant.

-By Anjali from Cheerful Trails

Udaipur Travel Resources:

Click here for a list of top-rated Udaipur tours .

Click here for a list of top-rated Udaipur hotels. 

20. Bolpur Santiniketan

Bolpur Shantiniketan is a favorite tourist spot in West Bengal. If you’re looking for solo trip destinations in India , it should definitely be on your radar.

Located in the Birbhum district, this area used to be a barren land but was reformed into a lush piece of nature by the famous Tagore family of Kolkata. It’s also the center of Nobel laureate Rabindranath Tagore’s life work, Visva Bharati University. 

This unique education center focuses on the overall development of its students in a natural and creative environment. It was declared a Central University and “An Institution of National Importance” by an Act of Parliament.

Its presence also means that Bolpur Shantiniketan as a destination is culturally enriched. For instance, Shantiniketan — a neighborhood of Bolpur city — showcases rural handicrafts and traditional local music, and its distinctive culture attracts tourists from all around India and the world.

Santiniketan is a tourist-friendly place and an excellent option for solo weekend travel. Locals here are simple village dwellers who are extremely friendly and helpful.

A majority of the population consists of students from various age groups. Under the university’s discipline, these students help maintain a pleasant environment as a whole. Crime rates here are much lower compared to other areas in the state.

Travelers will also find many local hotels providing fantastic facilities that take care of all your needs.

In terms of things to do, you of course should visit the Visva Bharati campus and get a taste of Bengal’s rich history. The Uttarayan complex serves as the main attraction as it used to be the humble abode of the great Rabindranath Tagore. 

Walk around the campus to see beautiful gardens, sculptures, art and other buildings used as classrooms, temples, museums, and homes.

Afterward, you can visit other local attractions like the sacred Kankalitala Temple, the Srijani Shilpagram cultural village, Prakriti Bhavan Nature Art Museum, and the geologically-important Amkhoi Fossil Wood Park.

Another recommendation is Sonajhuri Haat for authentic handicrafts. It’s a flea market organized by local villagers selling handmade pottery, clothes, jewelry, paintings, sculptures, and many other goods at a low price. 

Here, you’ll also be able to see a cultural performance put on by Baul singers and Santhali dancers. Quietly enjoying a soulful Baul song while shopping for handicrafts will surely be a highlight of your solo trip to India.

-By Ruma from The Holiday Story

Bolpur Santiniketan Travel Resources:

Click here for a list of top-rated Bolpur Santiniketan tours .

Click here for a list of top-rated Bolpur Santiniketan hotels. 

Solo Female Travel Groups In India

If you’re looking for  solo travel groups in India , there are many options.

First of all, if you join  Meetup.com  you’ll find loads of solo travel groups around the country, like Delhi Solo Travellers.

Moreover, many tour operators offer incredible experiences in India while allowing you to connect with other travelers on a small-group tour, like Intrepid Travel.  You can see their India tours here .

There is also a company called  Tourism Of India  that puts together itineraries and solo female travel packages for people traveling alone.

These are just a few of many choices.

Travel Insurance For Your Solo Trip To India

When visiting India — or anywhere else in the world — it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Bonus India Resources:

Dzükou Valley Trek: Your Ultimate Guide To India’s Famous Hike

5 Amazing Ways To Explore India’s Spiritual Side

9 Essential Travel Tips For Southern India

Ayurvedic Massage In India, Not For The Modest

Traveling Northern India: 12 Things To Do Beyond The Temples & Taj Mahal

How To Get High (Legally) In Varanasi, India

India’s Unique Karni Mata Temple Is Devoted To Worshipping Rats

Cycling The “Scotland Of Asia” To An Organic Farm In India

What are your favorite solo female travel destinations in India?

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I have been to Meghalaya’s Cherrapunji and Shillong from the list. Bir, Rishikesh, Kinnaur, Andaman and Munnar have always been on my bucket list. I once went solo to Bolpur Shantiniketan in 2015 and visited the Shayor Bithi Park. Shayor Bithi is huge and offbeat too. You should definitely check out Avantika’s ( Wayward Wayfarer) stories on Bir and Andaman on her Instagram and Blog. I love how she explores slow and solo.

@Joydeep: Thank you for the recommendation. I’ll definitely check her out!

Really loved post , shared by them for Womens

Really lovely post thanks for sharing this post, this gives lots of knowledge………..

Much Appreciated

Thank you for sharing these places. It will really help in my upcoming trip.

Thanks for sharing about these Unforgettable Solo Female Travel Destinations in India, as a girl I know how important is to filter locations and nearby places. I was actually looking for same, thanks again !!

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Solo Travel in India: A Complete Guide (Best Places, Tips & Safety)

Would you like to travel to India solo, but you’re not sure of what to expect? Then this post is for you!

Let’s face it, India doesn’t have the reputation of being the safest country to travel alone, especially as a woman. The media often covers stories about gang rapes and assaults, for example. However, magazines and newspapers don’t always paint a true picture of what it’s like to actually be in a country.

As I’m writing this, I’ve travelled through India solo for a little over 7 months, and although it’s true that this country isn’t for everyone, it’s not as scary as you may think.

India is one of the cheapest Asian countries to travel to. It’s a wonderful destination with an incredibly rich culture, beautiful colours and an abundance of places to visit. When it comes to travelling alone, however, it can be a little challenging sometimes, especially for women.

Travelling solo in India: Everything you need to know

In this post, you will find my experience as a solo female traveller as well as notes about safety, useful tips, and the best solo trip destinations in India. Let’s dive right into it!

Is it safe to travel alone in India?

Most people’s main concern when travelling solo, especially as a woman, is safety. Sadly, when it comes to this topic, India doesn’t have a very good reputation. The media often covers stories of violent gang rapes, sexual assaults, violence against women or even people being stoned to death.

However, although crimes do happen, crimes against tourists aren’t very common in India , and the stories mentioned above most often happen in Indian households.

This being said, it is important to use your common sense and not take unnecessary risks, as bad things can happen in any country.

>> Read: Groping in India: How Common Is It?

Solo female travel in India: My experience

After travelling around India alone for over 6 months, my general impression is that India is a safe destination to travel solo as a female. Again, though, as long as you use your common sense.

There hasn’t been a moment I didn’t feel safe during my travels in India (except maybe on this one occasion where a guy decided to grab my butt while I was walking back to my hotel in the evening), and generally speaking, Indian people are extremely friendly, helpful and hospitable.

However, India is a country where you will get a lot of unwanted attention from men . In my experience, this was especially true in Rajasthan . This is the only state where I started avoiding certain restaurants where I had previously eaten because the waiter would not leave me alone. I told everyone I was married, but it didn’t help.

I think it’s probably easier to travel in India solo as a man. Foreign men also get attention but not nearly as much as women.

>> Read: 17 Things NOT to Do in India

Selfies in India

Another thing you should know is that Indians ask for A LOT of selfies . This may be a little intimidating if you’re not used to travelling alone or if it’s your first time in Asia.

On many occasions, I found myself encircled by huge groups of people (often just men), all asking for a selfie. The amount of people asking for selfies depends on the places you’re visiting and how touristy they are, though.

Know that you can always say no to selfies if it makes you uncomfortable. Indian men would never ask an Indian woman they don’t know for a selfie, after all.

Note that it’s not okay if a man puts his arm around you and that they wouldn’t dare to try this with Indian women. It doesn’t happen very often, but it does happen. Don’t be afraid to tell them to keep their distance.

Here are some pictures from my Indian selfie collection:

All in all, I feel like travelling in India alone as a female is just as safe as it is in many other countries. I’ve felt more unsafe in Brussels , where I was born, many times.

Depending on where you’re travelling, you can get a lot of unwanted attention, though. So it’s important to know how to handle that.

Is India a country for you?

This being said, India may be a little overwhelming, and it’s not a country everyone will like . I’ve often heard people say they either love or hate it, and it seldom leaves people indifferent.

The best way to describe India is that it affects your senses . It can be chaotic, loud and overwhelming at times. It all depends on the region because India is incredibly varied, but it is true what they say: some parts are dirty, people can be pushy, overpopulation is a problem, there is a lot of poverty, Delhi belly is real and travelling in India can be uncomfortable.

But why do I (and many others) love India then?

Well, India is a country unlike any other and it changes you. It’s steeped in culture and tradition , and it’s insanely varied . Each state feels like a different country with different landscapes, languages and traditions. The number of places to visit, festivals to attend and things to learn in India will simply blow your mind.

And I haven’t mentioned the vibrant colours and incredibly hospitable and warm people yet – two of my favourite things about this country.

You will have to go see and decide for yourself though. I think India is an incredible country, but I can imagine not everyone feels the same way.

>> Read: Is Delhi Safe? A Solo Female Traveller’s Perspective

Tips to stay safe during your solo trip to India

• Use your common sense: Always be aware of your surroundings and trust your gut. If something doesn’t feel right, it probably isn’t and when you’re travelling solo it’s not the right time to be reckless and take unnecessary risks.
• Dress appropriately: When travelling, it’s important to respect a country’s culture and to dress appropriately. India is conservative, and although it is okay for women to wear Western clothes, it’s not the right place for hot pants and spaghetti tops. You may see women wearing these in cities like Mumbai or Bombay , but this is not the norm in most of the country. As a foreigner, you will already stand out and get a lot of attention, so dressing appropriately is important. I’ve written an entire post about what to wear in India as a woman , check it out to prepare yourself.
• Get a local sim: This will allow you to access the internet and look things up at any time, without having to rely on wifi. You can get an Indian sim card at the airport and it doesn’t cost much. The most popular internet providers are Airtel, Jio and Vodafone.
• Look confident: Walk as if you know where you’re going, even when you don’t have a clue. You’re less likely to get scammed, ripped off or harassed compared to if you’d be walking around looking clueless.
• Be wary of scams: Be aware of the fact that there are many scams in India, especially in touristy areas. Don’t trust just anyone, and don’t be afraid to hold your ground.
• Don’t play Holi alone: I hate saying this, but I don’t think it’s safe to celebrate Holi as a woman alone. I won’t get into the details here, though, as I’ve written an entire post about what Holi is like for women.

>> Read next: What to Pack for India as a Woman

Best places for solo travel in India

India offers an abundance of great places to visit on a solo trip, and it would be impossible to name them all.

However, I’ve compiled a list of 13 amazing places for a solo trip to India below. Whether you’re up for a solo trip to the mountains, coastal regions or city, this list has got you covered.

If you’re not sure which part of the country to head to, check out my post that mentions the differences between North and South India , it might help you decide.

1. Jaipur, Rajasthan

The so-called Pink City , Jaipur, is the capital of Rajasthan, and there are plenty of beautiful things to see here. From the stunning Hawa Mahal to the enormous Amer Fort, the colourful Patrika Gate and the beautiful Monkey Temple , it’s a city that doesn’t disappoint.

Jaipur is part of the famous Golden Triangle Tourist Route, which connects the Pink City to Delhi and Agra (the latter is home to the Taj Mahal ). It’s a perfect destination for a first solo trip to India, and to get a taste of beautiful Rajasthan.

2. Pushkar, Rajasthan

Pushkar is an important pilgrimage site for Hindus. This is one of the oldest cities in India, and it’s famous for its many temples. The town is centred around the sacred Pushkar Lake, with numerous ghats in which the pilgrims bathe. According to the story, the lake was created when Lord Brahma dropped a lotus flower on the spot where it’s located today.

This little town is one of the best cultural destinations in India , it’s a great place to learn more about the Hindu culture and its many traditions. One of the best things to do here is to attend the evening aarti ceremony. At this time, the ghats are filled with chants and the fragrance of incense.

3. Udaipur, Rajasthan

In my experience, one of the best places to meet other solo travellers or expats is Udaipur , which makes it one of the best places to travel alone in India if you want to meet other travellers. This city, often dubbed the City Of Lakes , is home to beautiful palaces, interesting temples, beautiful cenotaphs and, as you might have guessed, numerous lakes.

Besides visiting everything the city has to offer, Udaipur is also the perfect place to decompress and relax on one of the numerous rooftops overlooking Lake Pichola.

4. Jodhpur, Rajasthan

Jodhpur , India’s blue city is one of my favourite cities in the country (I have a thing with blue houses). This is the second-largest city in Rajasthan, and it’s a great place to get lost in the narrow alleys.

When it comes to the question of why Jodhpur is blue, no one seems to know for sure. According to some, the Brahmin caste started painting their houses blue to distinguish themselves from lower castes while others say the blue colour keeps termites away.

It’s good to know that not every house is blue in Jodhpur , though, and you will find many streets without a single blue house. However, blue is the overall theme here.

5. Varanasi, Uttar Pradesh

Varanasi , also called Benaras or the City of Temples , is the most famous pilgrimage town for Hindu pilgrims, but it’s also considered sacred by Buddhists and Jains. It’s believed that this city dates back to the 12th century BC, making it one of the world’s oldest continually inhabited cities.

Death is a big part of life in Varanasi, as it’s believed that if you die here, you’re liberated from the cycle of death and cremation. In this city, you will find people bathing and washing away their sins in the waters of the holy Ganges, while others are being cremated at the cremation ghats.

On top of that, this city is full of interesting rituals, the most famous one being the Ganga Aarti .

All in all, if you want to learn more about India’s old traditions and beliefs, then Varanasi is one of the best places to start.

>> Read: Varanasi Photography: 21 Pictures That Will Inspire You (+ Tips)

6. Pondicherry and Auroville, Tamil Nadu

With its heritage buildings, French quarters and ancient temples, Pondicherry is a city like no other. Often called the French capital of India, this unique yellow-themed town is truly charming. It’s a great place to relax, meditate and learn more about the Indian philosopher Sri Aurobindo.

Make sure not to miss Auroville (and even spend a few days here) when you’re in the neighbourhood, as it’s just 10 km (6 mi) from Pondicherry. This is an experimental township that aims to realise human unity – in diversity, and it’s one of the most unique places I’ve been to so far. It was founded by Mirra Alfassa, also called The Mother , and based on her and Aurobindo’s vision.

7. Alleppey, Kerala

Known as the Venice of the East , Alleppey (or Alappuzha) will take your breath away. This place is home to endless palm trees , beautiful backwaters, historical temples and ancient churches. It’s a great area to enjoy nature and relax.

One of the most popular things to do in Alleppey is to rent a houseboat and float around on the backwaters while enjoying the stunning scenery. Other than that, Alleppey is a great place to explore beaches, sip coconuts and visit some of the temples and churches.

>> Read: 15 Days in South India: A Perfect Itinerary

8. McLeodGanj (Dharamshala), Himachal Pradesh

McLeodGanj , near Dharamshala, is a hill station in the Indian Himalayas. This place is famous for being the home of the Dalai Lama , and being the largest Tibetan community in India, it’s often called Little Tibet .

Many travellers stay in McLeodGanj for weeks or even months to learn more about the Tibetan culture, meditate, take part in the Dalai Lama’s teachings and explore the surroundings. This is another place where you will find plenty of other solo travellers, long-term travellers and expats.

9. Manali, Himachal Pradesh

If you’re looking for a place in the Indian Himalayas that’s not too difficult to reach and offers great hiking and adventuring possibilities, then Manali may be the place for you.

This town is surrounded by snow-capped mountains and waterfalls, and it’s one of the most popular hill stations in India. Besides hiking, some of the best activities to do here are paragliding, rafting or simply relaxing by the mountains.

It’s good to know that the best places to stay in Manali are either Old Manali or Vashisht. I stayed at both places and preferred Vashisht, as it’s quieter than Old Manali.

10. Rishikesh, Uttarakhand

Rishikesh , the yoga capital of the world, is another great place for a solo trip in India. This is a popular travel destination that became famous when the Beatles visited the Maharishi Mahesh Yogi Ashram in the 1960s.

If you enjoy yoga, want to dive into spirituality or are looking for more adventurous activities like river rafting or bungee jumping, then Rishikesh might just be the perfect place for you.

11. Spiti Valley, Himachal Pradesh (or Ladakh)

This one is for adventurous solo travellers! Spiti Valley, a cold desert in the Indian Himalayan Mountains, is a spectacular destination unlike any other.

Besides some of the world’s most unique landscapes, you will also find Tibetan monasteries and remote mountain villages here. Spiti is one of my favourite places in the entire world, and riding the motorbike here is still one of my favourite adventures.

As an alternative, you could head to Ladakh too. I haven’t been here myself yet, but I’ve heard that it’s very similar to Spiti Valley. Ladakh is harder to reach, though, it will take you 1 night and 2 days by bus from Delhi, but there are flights to Leh, the capital, too.

I haven’t been to Goa myself, but it couldn’t miss on this list. This state is home to many of India’s finest beaches. It’s the perfect place to relax by the sea, soak up the sun and go surfing.

Apart from its golden-sand beaches, Goa is also famous for its nightlife, forts, churches and temples. It’s a destination that has a lot to offer and you will find many travellers and expats here, which makes it a perfect solo travel destination in India.

13. Kolkata

Kolkata (formerly known as Calcutta) was the capital of India until it was moved to Delhi in 1911, and this is my favourite metropolitan city in India! I’m OBSESSED with the old-school yellow taxis.

This is a safe destination for solo travellers, and there are plenty of things to do here. From exploring Kolkata’s beautiful historical landmarks to taking a trip to the famous Sundarbans, you won’t get bored in the so-called “City of Joy”!

Travelling alone in India – Final thoughts

In conclusion, I think India is a great place for solo (female) travellers. It’s not a country everyone will like, but those who do will love it!

You will get a lot of unwanted attention, however, especially as a female alone, and it can be a bit overwhelming sometimes. On the other hand, it teaches you a lot, and India is truly a truly wonderful destination.

What’s your experience solo backpacking in India? Let me know in the comments!

Are you planning a trip to India? Check out my itineraries!

Read more about India:

• How to AVOID Getting Sick in India: 10 Tips You Need
• 11 Tourist Scams in Delhi to Avoid
• 36 Indian Landmarks to See on Your Trip
• The Cost of Travel in India: How Much Does it Cost?
• The Ultimate India Travel Bucket List: 34 Ideas
• 25 Souvenirs from India That Don’t Suck
• 60 Quotes About India to Inspire Your Trip

India travel planning checklist

🛫 Find the cheapest flights to India on Skyscanner . 🏨 Find the best accommodation via Booking or Agoda . 🛺 Download the Ola app to order a rickshaw. 💰 Get travel insurance via Visitors Coverage , one of the best-reviewed travel insurance companies. 📋 Don’t forget to check if you need a visa to visit India.

Pin it for later: Did you find this post solo traveller’s guide for India useful? Save it on Pinterest and follow me on Instagram and Facebook for more travel inspiration.

Laura Meyers

Laura Meyers is the founder of Laure Wanders. She was born in Belgium and has travelled to over 40 countries, many of them solo. She currently spends most of her time between Belgium and South Asia and loves helping other travellers plan their adventures abroad.

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totally agree with whatever you said specially “I feel free & myself” “Trust your Gut”, that is what I did for my solo travels and people around you will always help. Girls have to say across strong No cause people dont understand when said politely. I had strangers around me who noticed & pitched in and shouted at the those people who were constantly asking.

Hi Gina, thank you for sharing your thoughts! I completely agree. Happened to me too twice when a guy was following me in the streets (not in India but in Pakistan). When people saw he was bothering me, they stepped in and stopped him so that I could walk away.

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Solo Female Travel in India: Everything You MUST Know

06/12/2023 by Guest Blogger Leave a Comment

This post was written by Mariellen Ward, a long-term expat living in India.

Solo female travel in India. Is it possible? Yes, absolutely. There are many people, like myself, who think India is a fantastic destination for solo female travelers.

In fact, I started my solo female travels in India. I needed a big trip, a complete change of life, and during Yoga teacher training in Toronto, Canada, I suddenly felt compelled to go to India. It took me 11 months to plan and save, and in December 2005, I flew to Delhi, India, to begin a six-month trip across the length and breadth of India. 

I had never done a big trip like this before, so for me it was like jumping into the deep end of the pool . I traveled alone for six months and had the time of my life. Since then, I traveled back to India 13 times before finally moving to India in 2018. Most of my travels are solo. 

However, when it comes to the topic of travel in India, most often the issue of safety comes up very quickly. There is a perception that India is not a safe place for women travelers, but I have not found this to be true. I do, however, think India is sometimes very uncomfortable for women, and often challenging.

Like many other countries, there are some terrible stories. Thankfully, these are the exceptions, and every year millions of women travel safely to India, and also there are many expats living here, like myself. You can always join a group or take a custom tour to get your feet wet while you get comfortable traveling in India. 

From my perspective, the three biggest dangers in India are conmen, mosquitos, and water. Getting scammed is the biggest problem facing tourists. It’s very hard to avoid, you have to be on your toes and learn who to trust. Many people are genuinely kind and helpful, of course, but some turn on the charm to scam unsuspecting tourists, especially those new to India. 

In one of the most common scams, a friendly man will approach you at the airport with an offer to help. Within minutes, as he gets information from you, he will inform you that the hotel you booked burned down, or the center of Delhi is closed, or your hotel is in a very bad area – and of course offer to take you to another hotel. Then, he will try to sell you a very expensive tour package to some place like Kashmir. This is just one of many scams that a tourist to India might face, and that can dampen, or even ruin, a trip to India.

First Name:

Avoiding mosquito bites (so you don’t get dengue fever) and drinking clean water will both go a long way to keeping you safe and healthy in India.

So, if you are ready for India, plan carefully, take precautions, use common sense, and avoid drugs and excessive drinking, you should have an amazing trip. I have heard many travelers to India say: “India is not what I expected!” They were bracing themselves for a difficult trip, and then discovered India was much more modern, friendly, prosperous, and fun than they had anticipated. 

Here is my best advice for how to stay safe, where to go, and how to thrive as a solo traveler in India:

Table of Contents

Choosing your India Itinerary

Your itinerary and your destinations are the most important things to decide on. For solo female travelers and first-timers, it’s a good idea to stick to touristy destinations, where you will find other foreign travelers, and other solo female travelers. Also, be aware of big festivals and the climate as you plan. 

Weather is extreme in India – you don’t want to be in Rajasthan in the heat of June or in a remote mountain location during the monsoon. Big festivals such as Diwali can bring traffic to a standstill and make travel hard. Likewise with the Holi festival*, the festival of color, you don’t want to be out on the street. Plan ahead and play privately with a family, group, or hotel.

*I have played Holi in India many times, but always with a private group. I played with the family of a guest house in Delhi, and several times with other Yoga students at an ashram in Rishikesh. I had a lot of fun, and I never felt unsafe.

Solo Friendly Destinations in India

If you are new to India, consider sticking to the more well-known and touristy areas to start. There is better infrastructure and more travelers, which can be helpful as you are navigating the inevitable culture shock that comes with a first trip to India. 

After you are more comfortable, you could try going to more off-beat locations, such as the villages of Kumaon in the Himalayas, or the temple towns of Madhya Pradesh in central India, or the hill stations of the Western Ghats in Kerala and Tamil Nadu in south India. If you decide to try an offbeat destination, make sure it’s to a place that’s known to be friendly to tourists. Avoid Bihar and rural Uttar Pradesh, as they are known to be rougher states, largely due to poverty and organized crime.

Most travelers fly into Delhi or Mumbai, the two biggest cities in India. Big cities in India can be challenging due to sheer size, density, and the propensity of scammers targeting tourists in the more touristy areas. You have to be alert in these cities. In Delhi, stay in South Delhi, which is an upscale residential area, and consider taking walking tours or food tours. In Mumbai, stay in South Mumbai or Bandra, and likewise consider walking tours. They are a safe and fun way to get around.

My top destination suggestions for first-time solo female travelers to India are:

1. Rishikesh

A small town in the foothills of the Himalayas, about a 4-5 hour drive north of Delhi, Rishikesh is known as the Yoga Capital of the World. Even if you don’t do Yoga, it’s a place buzzing with tourists and filled with cafes, guest houses, ashrams, and classes. It’s very easy to meet other travelers in Rishikesh. You can get there by taxi, train, bus, or a flight to Dehradun (which is just 30 minutes from Rishikesh by taxi).

As a longtime Yoga student, Rishikesh was one of the very first places I went when I landed in India in December 2005. I loved the peaceful town, located in a picturesque valley, and have been back countless times. In fact, I moved there for four years. It’s not as peaceful as it used to be – it’s become a tourism hot-spot – but it’s still a beautiful place.

From November to March, Goa is the place to be. A tiny state on the coast in south India, it’s famous for beaches and beach life. Everyone goes to Goa to relax, chill, and (in some areas of north Goa) to party in the tradition of the Hippie Trail of the 1960s.

But there’s much more to explore in Goa. Goa was a Portuguese colony for hundreds of years, and the influence can still be felt. You can tour Old Goa, built by the Portuguese, or visit some heritage mansions, or stay in Fontainhas, in the capital city of Panjim. It’s the only Latin Quarter in Asia.

3. Rajasthan

The “land of kings” is one of the most popular tourist destinations in India – and for a reason. It’s gorgeous, the stuff of tourist brochures. Hills topped with medieval forts, camels loping across the sand dunes, women wearing brightly coloured saris, peacocks flying low over the desert … 

Like everyone else, I also love Rajasthan. No matter how much time I spend traveling all over India, I always love visiting Rajasthan. Places like Udaipur and Jaisalmer conjure an atmosphere of timeless romance, and never fail to capture my imagination. There is really nowhere like it.

Rajasthan has a well-structured tourist route and is a great choice – but only between November and March. Otherwise, it really is too hot. Temperatures soar well into the 40s (over 100 Fahrenheit) from April through to October.

Gentle Kerala in south India is a land of beaches and palm trees, backwaters and houseboats, rolling hills and spice gardens. It’s a perfect state for making a soft landing in India. You can visit Kerala at any time of the year, but ideally between October and April. 

For an otherworldly adventure, Ladakh – way up in the very north of India – is a unique and spectacular destination. A high-altitude desert plateau, Ladakh was at one time a Buddhist kingdom. It still retains the flavor of Tibet with whitewashed stupas, fluttering prayer flags, and imposing monasteries found throughout the state. The capital, Leh, is small and tourist friendly. Ladakh’s tourist season is short, just from July to September. Otherwise it is too cold and snowbound. 

Best Things to Do in India

There is a wide variety of landscapes in India– from the soaring Himalayan mountains to the deserts of Rajasthan and Gujarat, to the tropical beaches of Goa and Kerala. There are so many amazing things you can do in India:

India is the birthplace of Yoga and it’s the perfect place to learn more about this ancient art and science. There are Yoga schools and ashrams all across India, but some of the most accessible to western students are in Rishikesh, Goa, Kerala, and Mysore. You can go on a Yoga retreat, take a Yoga Teacher Training Course, or just drop in and do classes. There are lots of options for every budget, and studying Yoga is an ideal option for solo travelers. 

Yoga was one of the things that originally brought me to India. I am a longtime Yoga student and met a teacher from India in my hometown, Toronto, Canada, in 2004. When he opened an ashram in Rishikesh – Anand Prakash Yoga Ashram – in 2007, I started going regularly. It’s a great choice because it is run by Indians and Canadians, and is very comfortable for westerners. 

Wildlife Tourism

While Africa has the “big five” animals, India has the “big six:” tiger, leopard, bear, elephant, and rhinoceros. India also has buffalos, lions, gaur and many other incredible animals, which you can see at either national parks or tiger reserves across the country. While wildlife tourism is very different in India, as compared to Africa, it is still a fun and exciting way to enjoy the jungle. The best tiger reserves in India are Kanha, Bandhavgarh, Corbett, Tadoba, Nagarhole, and Ranthambore.

My personal favorite is Kanha tiger reserve, and it is also the park that regularly wins awards for being the best managed wildlife park in India. It’s a very beautiful, pristine wilderness area, with sal forests and golden meadows, and it is full of birds and animals. Yes, there are tigers and I have seen many there – but you don’t need to see a tiger to enjoy the beauty of Kanha. Kanha is also the home of the endangered Barasingha swamp deer. Seeing them, with their huge antlers, in a sun-drenched meadow is a beautiful sight. 

Adventure Travel

With the Himalayan mountain range running down the eastern border of the country, adventure tourism in India has really developed over the last decade. The Indian Himalayan region is spread across 13 states, and many of them offer trekking, camping, white water rafting, snow leopard expeditions, and other adventures. Uttarakhand, a five-hour drive from Delhi, is a good place to start. The beautiful Valley of Flowers trek is one of the most popular – especially in August when the valley is carpeted with flowers. Best bet is to go with a top-notch adventure travel company – Aquaterra is one of the best.

India is a great place for wellness travel. There are retreats and wellness centres all over the country, especially those that offer either/or Yoga and Ayurveda. The sister science of Yoga, Ayurveda, is an ancient health care system based on all-natural treatments such as oil massage and herbal medicine. The tropical southern state of Kerala is considered to be the home of Ayurveda, and there are many, many resorts, centres, and even hospitals to choose from. Ayurvedic treatment can range from relaxing massages at a luxury resort on the coast to medical treatment at an Ayurvedic hospital – so what you choose will depend on your objectives. Also a good option for solo travelers. 

Becoming Aware of India’s Social Dynamics

India is a fast-changing society, but it is still rooted in traditional values , especially when you move out of cities like Delhi and Mumbai into rural India. Many female foreign tourists feel uncomfortable because there are far more men than women in shops, on the streets, and generally in public. And it doesn’t help that they often stare at foreign women! However, most of the time it is harmless curiosity, and it is best to learn to tolerate it. 

Knowledge is power, and when you understand that the genders relate differently in India, and that socially it’s a hierarchical system, it’s easier to assimilate. For example, if you are overly friendly with an uneducated man who works in the hospitality industry as a driver or waiter, he will not know how to take it. You may just be trying to be kind, but he may think you’re flirting, and giving him an open invitation. 

In India, PDA is frowned on and most often, men won’t even shake hands with women. So learning to be a bit reserved with men is a good strategy in India.  

Of course, if you feel a situation is threatening in any way, you have to take measures to protect yourself. My top tip for travel in a place like India is that it’s okay to appear rude to keep yourself safe. Unfortunately, some women do report groping, especially in crowded situations. It happened to me once, in Old Delhi, when I was riding in a cycle rickshaw. The man was gone in a split second, so I kept moving and putting my pack in front of me. 

In these situations you have to decide what is the best option in terms of your safety. Either keep moving or, if necessary, make a fuss and draw attention to the misbehavior. The chances are very good that people will rush to your defense. You can also look for a family or an authority figure, like a policeman, to stand near.

Tips for Solo Travelers in India

There are a few things to keep in mind when you travel solo in India:

• Get an International SIM card ahead of your trip. Everything is done by WhatsApp in India, and the WiFi is not always reliable. Staying connected helps a lot as you travel.
• Plan your transportation so you don’t arrive late at night. Try to travel during the daytime.
• If you take an Indian train, book first (1AC) or second class (2AC), or chair car (CC).
• Don’t give beggars money. It will attract attention to you – you could get swarmed 
• Unless you are on the beach in Goa, dress modestly and avoid tight or skimpy clothes. I generally wear Indian clothes, or a fusion of Indian and western. I prefer flowing clothes that cover my shoulders, my cleavage, and my legs. 
• When posting to social media, either don’t reveal your location, or post after you left.

Assessing Your Readiness and Attitude

India is not for everyone. It is not an easy travel destination. You don’t go to India for a vacation – you go for an experience. 

Be honest with yourself. Do you feel ready for a country that will often challenge you and overload your senses? When you land in India, you will leave your comfort zone behind, and you need to feel ready. I always tell people that if they feel drawn to India they should definitely go. 

Attitude plays a very important part in travel in general, but this is especially true in India. If you go to India with an open mind, curiosity, and a willingness to learn, change, and grow, you will be rewarded. 

If you feel called to travel in India, don’t hesitate … just come prepared. 

About the author: Canadian writer Mariellen Ward started traveling in 2005 with an epic six-month trip to India. She was both following her dreams and trying to recover from depression following a series of devastating losses. On that first trip to India, she fell in love with travel, with India, and with travel blogging — and she has been doing all three ever since. With her travel blog, Breathedreamgo , and her custom travel company, India for Beginners , she tries to encourage and help other female travelers follow their dreams.

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The first timer's guide to solo female travel in India

This is the place to begin if you're a solo female traveler looking to go to India. It's not comprehensive, but it is honest and helpful.

Mar 13, 2023

India. It's an intimidating country to travel to as a woman, and the conflicting reports that come out don't help. 

Some say the country is chaos and crime; others say it's enlightenment and hospitality. Which is it? 

I'll be the first to admit it's challenging to write about a place as multi-dimensional as India, so I offer this: take what you read with a grain of salt. Each person's advice is shaped by their upbringing, political narrative, and personal experience in India.

I do have a few general tips as you prepare for your first trip, whether you're traveling with a group or as a solo woman to India . 

These tips and a little common sense will go a long way in helping you get the most out of your experience traveling in India .

Keep reading: The best places to travel as a solo female  and Discover India's top 3 best ecotourism .

Advice for solo female travel in India

1. read up on the background, 2. observe the women, 3. recognize your vulnerabilities, 4. go with a travel group or do a worldpackers placement.

One of the most important things you can do as a traveler is to create a context for the country you're visiting. This is one of the best ways to prepare for the cultural differences you'll encounter while abroad.

Knowing about the culture, history, and current events of where you're going can help you gauge what is or is not appropriate . 

What freedom of the press is there? 

What is the relationship of the government to the people? 

What have been some of the most significant historical moments that have defined the country? 

What is the male-female dynamic? 

What is the diplomatic relationship between the country you're going to and your country of residence? 

Read fiction and non-fiction books to get a better understanding of India's historical and political background. All of this information gives you an essential roadmap for your interactions.

Knowing the cultural norms and respecting them (when appropriate) will help you assimilate regardless of the country you visit . 

India has many dual realities when it comes to the freedom of women. 

On-screen, the Bollywood culture oozes with sensuality. When you visit, though, you'll notice most Indian women dress reasonably conservatively. Long, flowy dresses and skirts offer good coverage, they're easy to pack, and they can keep you fresh during the heat. 

Another versatile accessory I've found in my travels is a long scarf. Many holy sites in India have dress codes, and a scarf can cover your shoulders in a pinch if you aren't fully prepared.

The way you dress is crucial as it's the first impression you give, but observing Indian women goes beyond attire. Observe how they interact and the places they frequent. 

If there aren't many Indian women in a particular street or if your local friends don't think it's a good idea to get on a bus at night, it's probably wise to take heed.

Tips for solo female travelers in India are plentiful, but one thing is consistent, the need to exercise caution. 

Innate to the travel experience is the feeling of being uncomfortable: you try different food, visit places you've never been before, and see people do things they don’t do back home. You step out of your comfort zone . 

However, there is a difference between being uncomfortable and being unsafe. Learn to take calculated risks and be aware of your surroundings. Follow the same tips for solo female travel  you would adhere to anywhere, but be especially culturally astute and adapt your travel style to suit India's environmen t.

As a foreign woman who doesn't speak the language, you are more susceptible to be targeted by malicious people. Certain areas like Goa are more encouraged as solo female travel destinations in India ; other regions are known for being less accommodating to women.

Traveling solo can be incredibly fulfilling. It has also become much more glamorized over other types of travel. Traveling solo is not the only option to have. 

In a country as daunting as India, it can be reassuring to go with a group or do a Worldpackers placement . 

My first introduction to India was a female empowerment tour with A Classic Tours Collection. I usually travel on my own, but I didn't want to be worried about potentially dangerous situations in India. 

The idea of being in a group put any of my fears to rest. With a female tour guide who spoke the local languages (there are more than 20 languages currently spoken in India by the way), I was eased into the culture. I could observe and adapt without having to fend for myself. 

Another perk I hadn't considered? Befriending the other women on my trip. I was experiencing incredible sights and sounds, and having other people to debrief with helped me process what I was taking in each day. We parted as dear friends.

India was incredible, and I know I'll be back before long. On my next journey, I want to go even deeper in the local culture with a Worldpackers project in India . Worldpackers Verified Members get access to all kinds of exchange experiences in India without having to pay the expensive fees associated with India travel packages and India female travel groups , making travel a lot more affordable.

My experience with group travel in India was amazing, and with the knowledge I took from it, I I'd like to dive in and make a positive impact on the country as I travel . 

A few of the Worldpackers experiences that caught my eye for my next trip were the opportunities to utilize my writing and PR skills to empower underprivileged women and children at an NGO in Jodhpur, Rajasthan , work as a content creator for this stunning hostel in Jaipur (also Rajasthan), and help facilitate sustainable living practices at a farm and NGO in Wayanad, Kerala .

There is a wide variety of experiences available, so once you decide on the region of India you want to travel to and the type of cultural experience you wish to have, it's easy to find an opportunity that matches your interests and purpose of travel .

I found that being a female traveler shut out many opportunities I had hoped to participate in .  It also opened the door to profound experiences with other women, Indian and foreign alike . 

The question is not whether you should travel to India or not; the question is how .

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Iona Brannon

Based out of LA, Iona Brannon deeply enjoys hearing the stories of others and drawing out the beauty of the mundane. Her hobbies include sitting in LA traffic and occasionally yelling at other drivers. You can see her work and connect with her at ionabrannon.com.

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Sep 12, 2020

Thank you so much lona to keep people aware of the reality Of INDIA

Mar 13, 2021

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• 17 Solo Female Travel Destinations In India: Girls, Start Making Your Travel Plans For 2024

23 Mar 2023

It’s 2023 and high time that women should step and let go off their insecurities of traveling alone especially in a country like India. Though it is partially true that India doesn’t hit the list of safest places in the world, every place has its pros and cons. Just like here there are many cities and states which are standing with open arms to welcome the strong solo travelers to come and explore their land without worrying about their safety. When it comes to finding the best solo female travel destinations in India , the list is long.

17 Best Solo Female Travel Destinations In India

Here is a list of best solo female travel destinations in India which one must visit and enjoy a time like never before. From the welcoming locals to the exotic attractions, there is a lot to do and explore.

1. Rishikesh

Image Source

The yoga land of India is not just a home to the yogis, but it is also a welcoming city in Uttarakhand for the solo women wanderers. Known to be the ideal place for river rafting in the country, this place is also considered to be one of the safe places for solo female travelers in India. Despite being a small city, the locals here are very welcoming and the wide array of activities this place offers makes it one of the exciting places to visit for women. Whether you’re the adventure-stricken woman or someone who is looking for a soulful vacation, Rishikesh is definitely a thumbs up for every kinda woman traveler.

Attractions To Explore: Swarg Ashram, Shri Trayanbakshwar temple, Maharishi Mahesh Yogi Ashram, Neelkantha Mahadev Temple, Neer Garh Waterfall Things To Do: White water rafting, Fox flying, Explore cafes, Camping, Watch ganga arti, bungee jumping

Must Read: 15 Secrets Of North East India

2. Nainital

This quant hill station resting amidst the surreal mountain peaks of Uttarakhand is next on the list which welcomes solo female travelers with open arms. Not just the beauty of the place, but the warm smiles of the locals will make the fear of traveling alone take a backseat. Also called the lake city, it would be an incomplete trip if someone doesn’t experience boating over the calm lakes. Alongside that there are other exciting things to do like shopping and also explore the lifestyle of Tibetans residing there. With the serenity and the calm surroundings, Nainital should definitely be in the list of one of the best solo female travel destinations in India.

Attractions To Explore: Bhimtal, Naukuchiyatal, China Peak, Snow View, Nanda Devi temple, Jama Masjid Things To Do: Shopping at Tibetan market, Cable car ride, Boat ride, Horse riding, Trek to China Peak

There is no doubt that Rajasthan is in the bucket list of every traveller. And when it comes to exploring this culturally rich state, Udaipur has to be in the list. Not just this royal city is adorned by magnificent palaces and beautiful lakes, but it is also considered to be a safe place for women. The people here are very friendly and the streets are safe for roaming around freely. With the royal palaces to explore, get captured for that perfect Insta picture and many more reasons will make you not miss out this city when looking for the first solo female travel destinations in India.

Attractions To Explore: Lake Palace, Lake Pichola, Ahar Museum, Bagore ki Haveli, Jagdish temple, Saheliyo ki Bari and Jag Mandir Things To Do: Shopping at Hathi Pol, Bada Bazaar, Sadhana emporium, Horse riding, Heritage walk

Suggested Read: Top 17 Religious Places In India

This is a fact that the hill stations are one of the safest solo female travel destinations in India. And among all the beautiful mountain cities, Shimla is one of the ideal places to explore. This capital city is blessed with some of the best scenic views along with a soothing climate to enjoy. From the beautiful attractions to the exciting toy train ride, there is a long list of experiences to capture and bring back along. The best thing is that the girls don’t have to deal with the stares from strangers because the locals also help in settling down and feel like a home away from home.

Attractions To Explore: Viceregal Lodge, Himalayan Bird Park and Kufri, State Museum, Gaiety Museum Things To Do: Shop the local wine, Experience dine-in at Chinese restaurant, Ride the yak at Kufri, Ride the toy train

5. Khajuraho

It might come out as a surprise, but Khajuraho is considered to be one of the safe destinations for solo female travelers in India. This UNESCO world heritage site has a lot of things to offer and that too without getting out of the comfort zone. One can come across the touts, but the best way to deal with them is by saying a polite ‘No’ which helps in getting rid of the petty people. If we can ignore this, then his beautiful place has some of the best architecture of the Indian heritage which is worth capturing. Alongside that there two lakes outside the temple complex which can also be visited to enjoy a great time boating.

Attractions To Explore: Lakshmana temple, Parshwanath temple, Adinath temple, Lord Mahavira Temple Things To Do: Enjoy boat ride, Take an Ayurvedic massage, Yoga at Yogi Sudarshana Dwiveda

Suggested Read: 10 Safe Places In India 

6. Varanasi

The history of India lies amidst the dingy lanes of Varanasi which are worth exploring. And if you believe it or not, despite being crowded and ancient, this city is one of the best places for first time solo female travel destinations in India. From roaming around the Ganga ghats to coming across the differently dressed Sadhus, Varanasi is the city of diverse cultures. Because of this the city might not look extremely welcoming, but the key to feel safe here is to ignore the lewd comments and opt for decent dressing.

Attractions To Explore: Vishwanath temple, Dashwamedh Ghat, Manikarnika ghat, New Vishwanath temple, Durga temple and Assi Ghat Things To Do: Enjoy a walking tour, Take an ayurvedic massage, Indulge into yoga, boat ride

When it comes to exploring the North-east, Sikkim has to be on the list of must explore places. This side of India is one of the most beautiful places which is blessed with lush-greenery and surreal mountains. Alongside that there are a wide array of majestic monasteries which reflect the culture of Sikkim. And for the women who love to explore the mountains, this place proves to be one of the most safe solo female travel destinations in India.

Attractions To Explore: Rumtek Gompa, Pelling, Guru Padmasambhava statue, Old Rumtek Gompa, Yumthang Valley Things To Do: Trek to Mt. Kanchenjunga, Witness Bum Chu Festival, Try Sikkim Cuisine

Suggested Read: Mountain Biking In India

Image Credit: Shobhit963 for Wikipedia

There is no doubt that Goa sounds like the perfect and welcoming destination in India, especially for the solo women travelers. According to the Plan India and Child and Women Development Ministry, this is one of the best places to take a solo trip for girls in India . Apart from the surreal beaches, it has some offbeat options to explore which include living a hippy lifestyle and wandering around the markets and beach shacks. Alongside that, there are many casinos and cruises to enjoy a time like never before.

Attractions To Explore: Calangute Beach, Aguada Fort, Basilica of Bom Jesus Things To Do: Water activities, Casino, beach tours, shopping and exploring the nightlife

Image Credit: Narender9 for Wikipedia

Even though the commercialization touched the gates of Ladakh, it has still managed to savour the beauty of nature in the best possible way. From the cold barren desert to the surreal beauty of Pangong lake, there is a long list of reasons to visit this place at least once. Not just this, the warm hosting of the locals makes this one of the best destinations for solo women travelers in India. This place looks like a beautiful picture painted for real.

Attractions To Explore: Nubra Valley, Shanti Stupa, Leh Palace, Thiksey Monastery Things To Do: River rafting at Zanskar valley, Chadar trek, tasting the local food, desert safari at Nubra Valley

Suggested Read: 31 Ideal Places To Visit In India In May 

10. Pondicherry

Image Credit: Deepak TL for Wikipedia

It is one of the places which gives all the traveller vibes to enjoy along with taking a tour of the aesthetic streets which are worth capturing. If Goa is quite a common place for you, Pondicherry might be a good option to visit and enjoy a tropical vibe. From the beautiful beaches to the magnificent temples and churches, this place has a lot to offer to the solo female travelers.

Attractions To Explore: Promenade beach, Sri Aurobindo Ashram, Puducherry Museum Things To Do: Scuba diving, Temple and churches tour, Houseboat ride, Cruise ride

Image Credit: Alok Kumar for Wikipedia

This Himalayan village is one of the land of hippies which is worth visiting for not just the solo travelers but also the female solo travelers in India. Located alongside the Parvati river, the streets of this quirky town is filled with bakeries, reggae bars and also affordable guest houses which are crowded by the Indian and the Israeli crowd. This is an ideal place for people who love to get the taste of adventure and also enjoy a time in the lap of nature.

Attractions To Explore: Parvati Valley, Manikaran, Kheerganga, Tosh Things To Do: Trekking, Sightseeing, camping

Suggested Read: 14 Most Unusual Beaches In India 

12. Kovalam

Image Credit: Shishirdasika for Wikipedia

This is a beautiful coastal town which is considered to be one of the safest places for girls solo trips in India. Surrounded by the palm-backed beaches and also the beautiful architecture to witness while here. This town is situated at the heart of Kerala and located at a distance of 16kms from the city of Thiruvananthapuram. Also, this place has a lot to offer the people who want to indulge into water sports like scuba diving and explore marine life with their naked eyes.

Attractions To Explore: Hawa Beach, Juma Masjid, Vizhinjam, Samudra Beach Things To Do: Scuba diving, sightseeing

Image Credit: Bimal K C for Wikipedia

Surrounded by lush greenery and spice plantations, Munnar is a place which is a paradise for nature lovers. This fairytale place is known for its surreal view of the green tea gardens and the pristine lakes. The travellers can also enjoy a relaxing time spent at the cottage enjoying the view of the green hills and the chirping birds. This is one of the best places to visit in Kerala and also makes a great and safest place for female solo travel in India.

Attractions To Explore: Eravikulam National Park, Mattupetty Dam, Anamudi Things To Do: Sightseeing, Wildlife Tour

Suggested Read: Scuba Diving In India

14. Nainital

Image Credit: Nickk Bisht for Wikipedia

Situated at the valleys of Uttarakhand, Nainital is a beautiful place which is also considered to be a dreamland on earth. Known for its pristine lakes, this place is truly a treasure trove for nature lovers. This place is also considered to be one of the best destinations for solo women travelers in India. Alongside a long list of places to explore, this place is also known for the warm and friendly locals who give a home-like feeling.

Attractions To Explore: Tiffin Top, Naini Lake, GB Pant High Altitude Zoo Things To Do: Sightseeing, Shopping

15. Shillong

Image Credit: ঈশান জ্যোতি বৰা for Wikipedia

Often called the “Scotland of the East”, Shillong is one of the best places to visit in North-East India to explore the beautiful amalgamation of nature’s fascinating views. This is considered to be one of the safest places to visit for solo female travelers. Surrounded by surreal lakes and the hills with pine trees, this place is a must-visit if someone is a fan of nature’s untouched beauty. Alongside that, this is the only hill station in India which can be visited from all sides of the country. If you are looking for the safe solo trips for female in India, this is an ideal destination for you. 

Attractions To Explore: Umiam Lake, Shillong View Point, Ward’s Lake Things To Do: Sightseeing

Suggested Read: 15 Offbeat Places In South India 

16. Gangtok

This is one of the must visit travel destinations in India which is also the capital city of Sikkim and boasts an urban settlement. Not just the beauty of this place is attractive but it is also considered to be a safe place for women in India. This beautiful city is famous for its magnificent monasteries and also the lakes which appear magnificent and cannot be missed.

Attractions To Explore: Rumtek Monastery, Tashi View Point, Namgyal Institute, Enchey Monastery Things To Do: Sightseeing, Shopping

17. Lahaul And Spiti

Image Credit: John Hill for Wikipedia

If someone wants to break the ties of regular life for a while and enjoy a great time away amidst the mountains, Lahaul and Spiti is the place which calls. It is called the Himalayan desert which is surrounded by the surreal mountains and also the enchanting views which are worth capturing. Also this place is home to some of the warmest people who welcome the tourists with open hands. Alongside that there are options for a safe stay experience which cannot be missed.

Attractions To Explore: Chandra Taal, Pin Valley National Park, Spiti Valley Things To Do: Trekking, Camping, Sightseeing

Further Read: 29 Monsoon Destinations In India 

So, do you see that despite the fact that we think that the world out there is not safe for women we still have a long list of places which welcome them. These solo female travel destinations in India are beautiful in their own way and offer all the measures for making the girl gang feel safe. With time India is progressing, and there will be more places in the future where the women will not think twice before visiting. Till then, while you’re on your trip to India , make sure to not miss out on these places which will certainly make your vacation a memorable experience.

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Frequently Asked Questions About Solo Female Travel Destinations In India

What are the popular destinations for solo trips for women in India?

Some of the best solo travel destinations for females in India are: 1. Kasol 2. Sikkim 3. Goa 4. Munnar 5. Hampi 6. Nainital 7. Pondicherry

Is it OK to travel alone in India?

Yes, it is safe to travel alone in India. You just need to take care of some of the things like booking your transportation, hotel and other things from a reliable source. Keep your research strong while travelling about the location that you are going to explore.

Is it safe for a girl to travel alone in India?

The country has mixed opinions about being safe for women. Among all the large population and pollution, the safety of women is also a concern. But still, there are some places which are proved to be welcoming for women and make them feel safe.

How to stay safe at night?

Some of the important things to keep in mind while travelling to stay safe are avoiding dark and dingy places at night, keeping valuables hidden, and booking a taxi when travelling at night.

Which is the safest city in India?

The cities which have a low crime rate are Kozhikode, Kochi and Kolkata. The murder rates and harassment cases are very low in number.

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Safety Tips For Female Solo Travelers Solo Travel Vs Group Travel Safe Places In India

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Should Women Travel Alone in India?

Exploring India solo requires taking certain precautions and sacrificing small freedoms. But it’s worth it!

“In my experience, India’s one of the safest and most accommodating countries for solo women travelers,” journalist and Portland resident Margot Bigg says to me. I’m surprised by the statement; I expected a more negative response to my question about Margot’s experiences traveling in India . The country has a dubious rep as an unsafe destination for solo women travelers. Among the tumult of impressions, large population, heat, dust, and noise that new visitors to India must deal with, solo women travelers also have to reckon with concerns about safety.

“I do stay somewhat on guard,” Margot adds, “but being a woman also gets me special access.” There are reserved areas for women on public transport, separate women’s queues at ticket counters, and family spaces in highway restaurants. Of course, it is problematic that these are needed at all, but that’s a larger battle being fought by the women of India.

People also tend to trust women more, bringing them into the fold of families and larger groups. Margot recounts an experience from her first trip to India, as a wide-eyed 23-year-old. “On a train from Jaipur to Ajmer, I met a family of three generations of women, with babies and toddlers in tow. We formed an immediate sisterhood through gestures and smiles. By the end of it, I was wearing their bangles, helping bounce the babies, and being fed more than I could eat.”

Like Margot, my solo travel experiences have been overwhelmingly positive. I’m an Indian. But India is so vast, with so many different cultures and traditions, that it is impossible to talk about it as one place. In over a decade of exploring, I’ve only uncovered a minute part of my chaotic, beautiful nation. In many parts of it, I am as much a foreigner as a visitor from another country.

Khajuraho, a historical town in Madhya Pradesh, boasts 10th-century sculpted temples depicting every aspect of life from war to prayer to sexuality.

Uncovering Many Indias as a Solo Traveler

The first time I traveled alone in India, I was 21 and fresh out of college. I had a hard time convincing my parents to get onboard with the plan. They relented when I shared my detailed itinerary, and promised to call every other day. Twelve years later, it is a practice I still follow.

The trip was a revelation. My destination was Khajuraho, a historical town in Madhya Pradesh with 10th-century sculpted temples depicting every aspect of life from war to prayer to sexuality. I knew India was diverse, but on that trip, I realized just what the word meant. As a city-bred girl who worked, travelled alone, and wasn’t married by 21, I was such an unlikely sight in that temple town in the heart of India, that it was easier for people to believe I was a foreigner. I had more in common with two German travelers I met than the daughters and wives of the shop owners and guides I chatted with.

Their curiosity made it easier for me to get over my diffidence about striking conversations with strangers. I wound up with an invitation from a local raja to visit his estate and watch rural games that he organizes. A group of young boys took me on a cycling tour of their village, giving me a chance to discover how bits of ancient sculptures that farmers turn over in the fields become part of their homes as living heritage. I learnt a lesson that has stayed with me ever since: travel is nothing without chance conversations. They lend perspective and context to my experience of a destination; and are also the best way to get great insider tips on places to eat and explore that only the locals know about.

That trip was the first of many solo explorations. Without the filter of family and friends, I engage more deeply with a destination and its people. And the more I travel, the more I discover the many Indias that make up my country.

Can I have a Photo, Madam?

Sometimes, just like any foreigner, I am asked to pose for photographs. I’m camera shy, but often I oblige, making the person who asked me pose as well. I asked Anja Froehnel, a repeat visitor to India from Germany, if that happens to her a lot. “Frequently! If they ask nicely, with a smile and real interest, I say yes. After two weeks though, it becomes a burden.” Then she has a fun way of dealing with the situation. “I start telling people I charge for photos and ask for ten rupees. That usually ends the conversation pretty quickly,” she says.

Being the object of unwanted attention, even when it is not malicious in intent, can be unsettling.

Do such incidents cause safety concerns? Not really, Margot says. “There are so many people around all the time, making it feel safer. You could be out in the middle of the Thar Desert, minding your own business and, if you give it long enough, you're sure to cross paths with someone. Or at least stumble upon a chaiwallah. ”

Unlike Anja and Margot, some visitors chafe at the constant scrutiny. Hamburg resident Anja Dunkel, who lived and worked in Mumbai for several years, and has visited ever winter since then, dislikes being asked to take photos. “In the holiest of places, people seem to be more mesmerized by the fact that I’m a white woman than by any historic sight. I don't run around with a selfie stick so I can absorb the experience of being in a place. So naturally, I also don't want to take pictures with strangers.” Being the object of unwanted attention, even when it is not malicious in intent, can be unsettling.

Perks of Being a Solo Woman Traveler

Anja loves, however, that people are quick to treat her as a friend or welcome guest rather than an unwanted stranger. Photographer Meesha Holley, of mixed Indian and British descent, agrees. She recounts a time when a young girl hailed her in Kaza, Spiti. “She asked me where I was from and what I was taking photos of, posed for a portrait, and then, taking me completely by surprise, invited me home to show me more of her culture.” Back in the young girl’s house, Meesha met her brother and sister. Though their parents were away, the children didn’t hesitate to show her around their home.

Not only do people trust women more, they also tend to be more protective of them. Often, on road trips through the Himalayas, where it’s hard to predict how long a journey on the winding roads will take, my hosts at the destination have called me to check on my progress, and even asked to speak to the driver so he knows that someone is keeping tab. It’s also why public shaming can be useful tactic when unpleasant situations arise. If someone threatens your personal space, tell them off loudly. Others will intervene to ensure the troublemaker is quickly gone. A lot of people in India speak English, so you’ll usually find someone you can communicate with.

Some women recommend steering clear of "party spots," often beach towns, altogether.

In Times of Trouble

There are, however, rare occasions when things go wrong and no one else is around. Confronted with harassment in such a situation, Meesha found her camera handy. On a visit to Varkala, a beach town in Kerala, she was propositioned by a belligerent fisherman, who wanted to know how much she’d charge. “I turned back, quickly lifted my camera in his direction, and shouted: You're sick! I'm taking your photo to the police! He quickly began to walk away.”

Many solo women travelers, whether Indian or foreign, have had similar experiences. A quick poll among the women I know revealed that such incidents tend to happen in places that are considered "party spots", often beaches. Large parts of India are predominantly patriarchal, and while much has changed for women in terms of opportunities and access, mindsets are slower to change. Certain actions are considered “unbecoming” for women in Indian culture. Drinking alcohol, dancing with men, staying out late, wearing small clothes rank high among them. Women who do these things, it is believed, must be immoral and “available”. In fact, as Meesha points out, Indian women are judged more harshly in this paradigm. “Just the fact that an Indian woman is travelling solo is often taken to mean that she is reckless and has loose morals,” she says. In such places, there will be that one man in a hundred, who thinks it’s okay to proposition a lone woman. It’s best to be accompanied by other people while stepping away from the tourist zone, or after dark.

Everybody has a Strategy

Like me, all the female travelers I spoke to have evolved strategies to stay safe when they travel alone. They dress conservatively, avoid venturing out alone after dark except in well-lit tourist areas, and keep their phones handy. Some carry pepper spray or tasers.

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Anja has one more strategy: She avoids big cities. “The unpleasant things about India, the poverty, dirt, noise, crowd, and traffic, are most evident in the cities. When I go beyond, I find the India I keep coming back for. A place of astonishing color, temples, music, culture, nature, and people. India has so many faces and so much for a visitor to discover.”

She ends with a line she’s heard travelers use for India: India is the last country you should visit. After this, no other place will be more interesting, crazy, and beautiful, all at the same time.

I have to agree.

More Tips For Travelling Solo

There is absolutely no doubt in my mind that everybody should travel to India. It’s a remarkable country; one that is bound to leave a traveler changed by the experience. And exploring solo is a great way to do it. It only requires taking certain precautions that may sound daunting when put in a list like the one below but are quite simple. In fact, these are precautions I follow wherever I travel, from Southeast Asia to South America.

• Like in other countries, it pays to learn a few words in the local language . Nothing disarms a curious bystander more than a greeting in their own language.
• Dress conservatively. That doesn’t mean you need to be covered head to toe; but shorts paired with a tank top are not advisable. Loose cotton clothing that breathes and shields from skin burn works better for the weather too. Keep a scarf handy in your back for additional cover-up if needed in some situations.
• I tend to pick reputed homestays when I travel because that lends a personal touch to the experience, ensuring I have an ally in a destination even before I get there. Alternatively, if your destination has an affordable hotel by a reputable chain, book the first night there so you have a safe landing spot to launch your explorations from.
• Don’t compromise on your safety to save money. If I try to book the cheapest room I can get in NYC, I’ll probably end up in a seedy neighborhood where trouble lurks around the corner. The same applies to India: Do your research and go for a recommended place.
• Keep a friend or family member apprised of your travel plans. Create a system to check in regularly, say once in three days. Even a Whatsapp message or Facebook post will do the trick. Get a local SIM card with data for your phone, it doesn’t cost much.
• In most places, it is best not to venture out alone after dark. While booking flights, trains, and buses, choose options that get you to your destination in daylight. If its unavoidable have someone from your hotel/homestay come meet you.
• If you’re alone in a cab or a rickshaw and the driver tries to take a friend along, say no. If they don’t agree, get a different taxi/rickshaw.
• Most public transport has spaces just for women; look for these. Even in restaurants, you’ll find “Family Section”. Head straight for those. Added benefit: These usually have air conditioning, though the food costs marginally more.
• Most staring is just curiosity. Try to ignore it. If it bothers you, politely tell the person not too. If it persists, and you feel trouble is lurking, don’t hesitate to make a loud scene.
• Eve-teasing , a phrase you’ll hear often in India to refer to the harassment of women, is often the realm of weak, sexually repressed men who try to take advantage of crowded spaces to cop a feel. As college girls, my friends and I learnt to wear our backpacks in front to prevent “accidental” brushing. And we didn’t hesitate to elbow any man who pressed too close and then blame it on the swerving bus.
• You can also dial 100, the number for the police that works across India. Several big cities and tourist spots, have squads dedicated to addressing women’s safety concerns. However, their response time can be erratic.

And if all this sounds too overwhelming, do remember, these precautions are only meant to protect you in the off chance that something nasty happens. Have a good time, and have plenty of conversations; they’ll make your trip extra special. Most Indians are welcoming, chatty, and happy to share their life stories. Go for it, ladies!

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Solo Female Travel India | Essential Travel Tips fOR Women

Travel in India is not without its challenges, and solo female travel in India perhaps more so. Should you travel solo in India as a woman? I take a look at why I think India is an amazing destination to visit – and how to be smart as a female traveller there.

This post may contain compensated affiliate links – please see our full disclosure for more info . 

Solo Female Travel in India: Your Guide

If you’ve read a few of my blogs already, you’ll know it’s no secret that I’m a big fan of travelling around India by myself – female solo travel India may not always be easy – but it really is worth it – in my view.

There’s no denying that unfortunately India has not always got the best image as a travel destination. Mention that you’re travelling there as a woman, alone, and you’re likely to get some raised eyebrows, wherever you live in the world.

It’s also undeniable that it’s far easier to travel in India with a man or as a man – even as a solo male – which is why I’m dedicating this post to women travellers contemplating a trip to India.

One of the most frequently asked questions in my Facebook Group is “Is India safe for solo female travellers?”

The answer to this question is nuanced, and is why I’ve written a whole series of guides plus a workshop on safe travel around India for women.

What I will say straight off, is if you’re looking for adventure, culture and are willing to experience India with an open mind – you might just find yourself agreeing that there’s no better place to travel to as a solo woman.

Despite the negative press that India gets as a travel destination for women, it’s worth noting the statistics don’t all add up. Statistically, when you look at the stats for various nationalities needing assistance while abroad for assault or sexual harassment, India is way down the list – after the USA, France and Thailand. For every headline about a female tourist getting into trouble, there are thousands of visits that are trouble-free. It’s actually local women who have to put up with far more hassle than foreign visitors.

That said, solo female travel in India is not for everyone. I’ll help you work out if it’s for you in this post!

As someone who’s travelled around various parts of India solo over recent years, subsequently to meet my fiancé in Mumbai, and then travel with him, I’ve experienced some of the highs and lows of India solo female travel myself, too.

This guide looks at what you need to know about travel for women in India, how to decide if it is right for you, my top tips for solo female travel and how to stay safe in India, as well as the perspective of Indian solo female travellers.

Why is Travel in India Different for Women?

Like other countries in the region, India’s society is still patriarchal and traditional (especially in rural areas) although things are changing (modernizing) very fast.

Men have long called the shots in India – like in other parts of the world. But in India, the population imbalance, with many more men than women, adds to the strong patriarchal feeling of society here.

The traditional place for women was in the home, out of sight and out of trouble, as it was in most “western” societies until the 60’s. Only, this culture has endured longer in India, and although a record number of women are now working and have the freedom to choose more what they want for their own life, there are elements of the traditional ways that run deep. Despite the number of women working full time, not many Indian men are learning to cook.

Stay at home Dads are not really a thing. Yet.

As such, women in India did/do not have much free time, and the idea of travelling (especially solo) was something of a foreign concept – but this has rapidly been changing in the last couple of years.

In parts of the country there’s a hugely disproportionate ratio of men to women .

Which means a lot of men to fight for a woman’s attention.

Things are changing fast, you’ll find women calling the shots and holding the top jobs in many a fortune 500 company. Women are also travelling – more and more – by themselves, and are choosing to marry later (if at all) in favour of enjoying their own life.

Conversely, in some rural societies child marriage is still an issue, and in places it’s a fight to persuade families to let their girl-children to go to school.

During my travels alone in India I’ve had many well-meaning Uncles tell me it is “not advisable” for me to be travelling alone. Whereas a man would probably get a handshake.

Much as it can be difficult for foreign women travelling in India alone, it is arguably much harder for Indian women – who receive less “foreigner privilege” and are expected to tow the line and put their families above their own desires to travel around their own country.

Is Solo Female Travel in India Right for You?

India is not Bali. It’s not Italy either.

It’s not the sort of place that’s easy to just show up, un-prepared. And it’s not the sort of place where you can travel without being willing to adjust your own behaviour for your time there, if you’re the kind of soul who likes to be able to dress as you want and walk wherever you want late at night.

India favours those who adapt and persevere, but the going can be challenging from time to time.

In different places in India I’ve looked around the streets of an evening and realised there was not a woman in sight: A cue that I, too, would be better off eating dinner in my hotel rather than wandering around.

As a woman travelling alone in India, it’s also not necessarily the place to embrace your inner feminist and decide that you can wear those micro-shorts after all, regardless of what people think. It’s just not worth the hassle.

To enjoy travelling India as a solo woman, I recommend:

• Having some experience of travelling solo elsewhere in the world, preferably outside of Europe and North America.
• Being prepared to cover up and dress conservatively (that means covering your legs, your shoulders, and everything in between).
• Being prepared to accept that sometimes you will get ignored if there are men around – they may well all speak to each other and not to you.
• Understanding that you will get stared at and asked questions that might feel rude (are you married, where’s your husband, why are you alone, how old are you, why don’t you have children…)
• Not getting publicly outraged about the patriarchy. I’m not saying you have to agree to it, but it’s best to avoid making a scene.
• Being able to move past a bad experience if you do have one. Men may try and ‘brush’ past you, make lewd comments or even try to grab your butt. Get angry, report them if you can and move on but don’t let it ruin your experience of beautiful India.

Think you can deal with these things or feeling on the fence? Then read on!

READ MORE: What to Wear in India .

If solo female travel in India doesn’t feel quite right, then why not join a small group tour? We recommend G Adventures India tours as a great way for experiencing India with some ready-made friends along the way.

Browse G Adventures India Tours here!

Solo Female Travel India – Times are Changing

Over the last 2-4 years there has been a very noticeable shift in attitudes towards solo female travel to India. Whereas even 5 years ago, it would have been much harder for travelling India alone female options because of the perceptions projected within India that “it’s not safe”, times are rapidly changing and you’ll now find many more solo female travellers in India – both local women and foreigners.

Thanks to the increasing uptake in solo female travel among Indian women, travelling to India alone as a woman is becoming easier, more widespread and more and more accepted. You’ll find many urban Indian women travelling by themselves, although solo female travel still remains out of reach for women from more rural, traditional communities.

Given the increasing prevalance of solo female travel around India (although to be clear it’s still not the norm), it’s easier to meet other solo female travellers in popular tourist destinations, and you’ll stick out less in some areas – which all makes it a bit easier.

Essentials for Solo Female Travel in India

• Unlocked mobile phone – to put your local SIM card in when you arrive
• Cotton or light Scarves (to cover yourself when need be e.g. entering temples)
• Secure cross-body purse/handbag
• Travel Insurance – essential!
• Guidebook  / Digital Version if you’re travelling light (information is power!)
• Dark sunglasses (for avoiding eye contact with would-be Romeos)
• A good book (for ignoring would-be Romeos)
• A dose of feisty confidence! (comes from within ;-))

Tips for Solo Female Travel in India – Advice for Safer Travel

Here are some of the tried and tested tips I stand by, that I’ve learned from others and picked up along the way on my own journeys. They’ve made a big difference and I hope they can help you, too!

1.     99% of People in India are Good . Most importantly: The vast majority of Indians are incredibly warm, welcoming and kind. Guests are considered to be messengers of God in India, after all. As a traveller, people will often rush to look after you and will be curious about you in a friendly way. But, as a country with over a billion inhabitants, there are bad apples, and some people who will just try their luck to see what they can get – like anywhere else in the world.

2.     Plan Ahead . As a solo female traveller in India, I don’t advise winging it when you first arrive. Book your accommodation (at least for the first night in a place) ahead of time so you know where you are going to, book trains well in advance (1 month if possible) so you are guaranteed a berth in a good class of travel. You don’t want to end up stranded somewhere after dark because you failed to plan.

3.     Let Someone you Trust Know Where You Are .  Let a friend or family member know your movements, where you are staying, etc and keep them updated.

4.     Don’t Scrimp on Spending . I recommend spending a little more and avoiding the cheapest of hostels and choose comfortable accommodation which is likely to be cleaner and safer. I don’t recommend booking a mixed Dorm room in a hostel (which are full of men most of the time). Female only dorms are great and a good way to make friends. I book my accommodation in India on Booking.com and look for properties with a review score higher than 8 (usually), preferably from female travellers.

5.     Don’t Post Your Exact Whereabouts in real time on Social Media . I learned the hard way with this one, when someone actually turned up at my guesthouse after a Facebook post. General locations are fine but don’t post things about your accommodation until after you’ve left, unless you have a fully private account.

6.     Don’t Share too Much with Strangers . In a similar vein I also recommend not sharing too much with strangers or people you’ve just met – don’t tell them you’re travelling alone, where you are going next, and especially not where you’re staying.

7.     If you are of Child-bearing Age or Above, it’s easier to be “Married” . When you’re talking to urban middle-class Indians your own age, you can share your actual status, but when talking to guides, drivers, strangers, people you don’t know, curious families on trains, etc etc it’s generally easier to just say you are married, and it cuts down on dealing with would be admirers (of which you will have plenty!). If men start hassling you, it’s good to say your husband is coming to meet you later, is waiting for you, or fake a call from your husband. You don’t need to wear a wedding ring, as being married is the norm in India, people will believe you!

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8.     Get a Local Simcard. A local simcard in India is handy in so many ways. Avoid tuk-tuk detours, check which platform your train is going from, book OLA cabs and phone a friend and loudly read the license plate of a taxi driver out to them (so the driver can hear you) if you feel you need to. If your phone is locked, consider getting a cheap unlocked one for use in India. The easiest place to get a sim card is at the airport (Airtel has booths in Delhi international arrivals and some other airports).

9.     Not all places in India are for Nightowls. Some cities in India are safe at night (e.g. Mumbai) but many are less safe for solo exploration (e.g. Delhi). During my time in Rajasthan, darkness would fall and all the women would disappear. In conservative states / areas I recommend eating dinner in your hotel/hostel instead of going out. If you’re not sure, ask your hotel or other travellers for advice. If you do go out at night it’s better to take a taxi (not a rickshaw/tuktuk) and always tell someone you trust where you’re going.

10.  Arrive in Daylight . Always try to reach a new city during the daytime, if you possibly can. Given India’s schedules and long journeys, I know from experience that’s not always possible. If you arrive in the middle of the night, there’s a couple of things you can do: 1) book a nice hotel and arrange a pickup directly with the hotel. Make sure you have the driver’s number, name and a clear arrangement about where to meet them and how you will identify it’s actually them. 2) Bed down for a few hours until it gets light at the train station ladies’ waiting room / other well lit public area of the station with plenty of women around if you are arriving by train. Train stations are policed and often busy at all times given the 24 hour nature of Indian Railways. Not exactly 5* but will keep you safe.

11.  Get the Upper Bunk on Trains .  This gives you more privacy. I recommend two tier AC (AC2) or three tier AC (AC3) if you’re on a budget. I’ve taken ‘sleeper’ (this is the non AC sleeper class) during the day in south India, which was okay for a daytime short trip, but I would not recommend doing it at night. If you want to try non AC ‘sleeper’ then start off in AC and work up to it once you’ve found your India feet. Read more tips for train travel as a woman here .

12.  Check your Door (and Room) . If you don’t feel a lock on your hotel room door is secure, it probably isn’t. I recommend carrying a rubber door-stopper/wedge with you and stick it under your door from inside if need be as extra security. It has been known for there to be peep-holes in budget hotels – have a look around your room on first arrival to have a quick check for anything, and if you don’t like it switch rooms or hotels. Trust your gut.

13.  Don’t wear Swimwear off the Beach. In Goa and at resorts / hotel pools bikinis are fine, but don’t walk around outside these areas without covering up. It causes offence to locals and you never know who’s watching. On local beaches swimming in clothes or with a loose t-shirt over your swimwear is advised. On that note, never sunbathe topless – there are guaranteed to be men hiding in the bushes even if you can’t see them!

14.  Men don’t Massage Women in India. When it comes to Ayurveda or spa treatments in India, treatments are generally performed by the same sex. If a man offers to massage you, something’s probably up – say no or request a woman.

15.  Be Guarded / Reserved when Needed. It’s not generally normal for men and women who don’t know each other to strike up a personal conversation and share a lot of information. Women tend to be more guarded and speak limitedly to men they don’t know. If a man you don’t know is being very friendly, he probably doesn’t just have friendship on his mind.

16.  Feel Free to Stare Back. You’ll quickly find that many men stare at you (especially if you look non-Indian), feel free to give them a deathstare back and then turn away. Let them know through your eyes that you aren’t afraid to give them a good kick between their legs if need be – confidence rules. I was advised often to avoid eye contact, which can also work, but in some cases, a hard stare can cut the nonsense quicker if you’re in a place where you feel physically safe.

17.  Pack your Confidence . There’s no need to be over polite in India, especially if people are crossing your boundaries. If a man tries something, shouting and creating a scene is a great strategy. Report perverts or ask a family or others for help if need be. You’ll also need sharp elbows for jostling your way through Indian crowds 🙂

18.  Establish clear Boundaries. Calling men Bhai (brother) or Kaka (uncle) can help to establish that you have a respectful, platonic relationship with them. Works well for distancing. Avoid hugging men you don’t know well / kissing on the cheek. If you want to keep people at a distance simply waving hello/goodbye works well, or putting your own palms together in ‘ namaste ‘ as a greeting.

19.  Be Selective with the Selfies. Selfie culture is huge in India, especially with foreigners. You’ll likely get inundated with requests at monuments and tourist sights. Personally, my policy is to say no to single men or groups of men but yes to families and women/girls. Some women allow one single photo with a group of men. If you do have a selfie with a single man, said selfie will likely be circulated on whatsapp to all his friends with you featured as his new “girlfriend”. If guys get super annoying, turn your phone on them and video them…they may suddenly get camera shy!

20.  Trust your Intuition. India is often said to run on intuition, and I recommend exercising yours as a traveller too. If a situation, person or place doesn’t feel right, trust your gut. Leave. Make an excuse. Find a family to latch on to. It’s much better to spend a few extra rupees if need be, or be “rude” to get out of a situation to feel safe than stay somewhere you’re not feeling good.

21.  The Most Touristy places tend to be Higher Hassle. It’s no accident that Agra, Delhi and Jaipur tend to be some of the harder places for solo female travellers. The culture is more conservative, these cities are big and noisy, and the high number of visitors who don’t have much time but do have plenty of money (and don’t always dress in accordance with Indian customs) means they can attract people looking to take advantage. I suggest visiting these places at the end of your trip once you’ve got your India shoes worn in. (See below for suggestions of where to visit first).

22.  Leave the Pepper Spray at Home. I never suggest taking weapons with you. Instead, if you’re feeling nervous about your trip and want to boost your confidence, you could learn a few self-defence moves or take a self defence course.

23.  Trust your Karma and that you are meant to be here. India also runs on karma. I’ve found that maintaining a positive outlook and generally believing that most people mean well, helps. It’s certainly much better than being afraid of everyone I came into contact with! Like attracts like – give out positivity and confidence, and you may just find more of the same :-). If you feel yourself called to India, you are meant to come here.

ⓘ TIP:   Travel Insurance is a must for India – we use and recommend World Nomads – Get your quote here !

Why India is an Amazing Place for Solo Female Travel

With all of the things to be aware of for travel to India – is it really worth it?

For me (and many other women I speak to) the answer is a big resounding YES! If you’re willing to put in the effort, India rewards. Perhaps like no other place.

Mastering solo female travel in India takes patience, practice, mistakes and guidance from others. Many travellers come away with a sense of achievement as well as delight at having been able to experience a country that many will never make it to.

To travel in India as a woman alone is to travel within yourself and get to know yourself on a deeper level, overcome fears and gain confidence to navigate through life. Patriarchy may be more visible in India, but, hidden, it influences most areas of our lives as women. Much as the Taj Mahal is beautiful (and any other of India’s landmarks), the real beauty of travel in India lies in learning to trust ourselves in situations we have no reference point for.

You don’t have to be alone in India if you don’t want to be, either. Many travellers make it to India and there is an established traveller community & infrastructure in many parts of the country. Hostels in major destinations are a great option for making some travel buddies for part (or all) of your journey. Recommended traveller hubs: Rishikesh, Mumbai, Delhi, Kochi and the main Rajasthan towns such as Jodhpur, Pushkar & Jaipur.

India is home to Shakti – the divine female energy – and is home to many powerful goddesses too. Just as men are revered in India, so are women. And it’s our job to remind the men of that 😉

As a woman travelling to India you are more likely to get a unique experience, too. You’re more likely to be invited into homes, befriended by Indian women, and taken into confidence more than male travellers or mixed groups will be.

Recommended Places for Solo Female Travellers in India

I recommend starting with more female-friendly places in India if it’s your first solo trip to India, and working up to the places that have higher hassle after you’ve got a bit of India experience under your belt.

Read my full list of women-friendly places to travel in India here !

Have you travelled as a solo woman in India? What tips did you find most helpful? Let us know in the comments below!

Planning a trip to India? Join my free India Travel Planning Facebook group here !

Read more about Travel in India on Soul Travel India: 

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Female Solo Travel in India: 8 exceptional destinations

India is a great destination for solo travelers. That may seem counter-intuitive to some people, but I have traveled on my own across the country for many years and have always found it to be fascinating, fun, and extremely inspirational.

And, yes, solo travel in India can sometimes be a challenging experience as well. 

Solo travel in India can be a challenge

If you plan to travel solo in India, it helps to do some research , find out about the culture and customs, follow some basic precautions, and, perhaps most of all, know where to go.

Below are my top destination picks for solo travel in India, but first, some travel tips to help make your journey as smooth and hassle-free as possible.

Solo travel in India: t ravel safety tips for solo female travelers

Over the past 10 years or so, India has gained a reputation as an unsafe place for female travelers.

As I’ve been travelling solo in India for many years, my perspective is that India definitely warrants caution and common sense, but I do not think it’s the dangerous place the media would lead you to believe.

Concerns about solo travel in India: The two biggest problems travelers face when travelling India solo are unwanted male attention and getting ripped off. 

Many women in India have reported feeling very uncomfortable by men whose behaviour ranges from staring to harassment. Personally, I have been in several very uncomfortable situations because of unwanted male attention . However, I have never felt unsafe or threatened. I listened to my intuition, and got myself out of the situation as quickly as possible.

India is no different in many ways from almost every other destination. To help stay safe, women should find out as much as they can about the destination ahead of time, understand the customs and culture, and carry a working phone (buy a local SIM card if necessary).

Make sure you plan your travel so you don’t arrive at a new destination late at night, and always always always listen to your intuition or gut instinct. 

India, of course, has some unique cultural aspects that can make travel challenging in some ways.

For one thing, there are a lot of people, more than 1.3 billion, and you often see far more men than women out in public. It can be unnerving to be one of the only women in a sea of men. Also, staring is not considered impolite, and most of the time it’s completely harmless. On my India-focused travel blog, I share my top 20 safety tips for female travellers in India . 

I have personally found that wearing modest clothing in India, and even Indian clothes such as the three-piece salwar kameez, walking with confidence, giving off friendly vibes, and demonstrating curiosity and respect for the culture of India goes a long way to make me feel welcome and safe.

New visitors to India should consider joining a small group trip or hiring a custom tour operator to plan and book their trip.

There’s a steep learning curve to traveling in India, and getting some help while you get your feet wet will make your trip much more enjoyable. As I mentioned above, the biggest danger in India is getting ripped off. I’m sorry to say but there are a lot of very unscrupulous people working in the travel and hospitality sector in India who happily fleece foreigners. These people can ruin your trip. 

This is one of the reasons I started my custom tour company India for Beginners . We are dedicated to helping women travel safely and well in India. We design custom itineraries, offer a few small group tours, and hold your hand in India!

8 Best solo trip destinations in India

Many regions of India are wonderful for solo travel , but below are my own top destination choices.

1. Solo travel in Delhi

Capital of India, Delhi is a massive megalopolis that can overwhelm visitors. But don’t let that stop you from enjoying all the amazing things to do and see in Delhi, from ancient monuments to fabulous food to incredible shopping.

The secret to doing Delhi right?

• stay in leafy South Delhi, where most of the expats live
• avoid the touristy areas (especially Pahar Ganj)
• use Uber and Ola apps to book taxis
• take day tours and food tours. A food tour of Old Delhi is not to be missed, and you can even tour Delhi by bicycle .

It’s surprisingly easy to fall in love with Delhi if you know where to go. P.S. Agra, home of the Taj Mahal, is the perfect day trip , just a three-hour drive from the capital and a great solo trip from Delhi.

2. Places to visit alone in India: Jaipur

Jaipur is the capital of Rajasthan and one of my favourite cities in India.

Like Delhi, it’s an incredibly historical city, full of tales of romance and chivalry.

There are three magnificent hilltop forts, many royal palaces – some are now luxury hotels – and a thriving arts and crafts industry. Leather shoes, handblock print fabrics, precious gems, and wooden furniture are just some of the specialty items you can buy.

Jaipur is the best city in India for hotels, with a fantastic array in every budget – and you won’t have any trouble meeting other travellers. Plus you will be so busy shopping and sightseeing, you won’t have time to be lonely. 

A very small town in the Rajasthan desert, Pushkar is a favourite place for solo traveling in India.

A sacred town that encircles a small, man-made lake, Pushkar is a very chilled place.

There are hippie cafes on the lake with great views of the sunset, and rooftop restaurants and lounges to while away the languid days, plus a bustling bazaar to dive into when you want to feel some buzz – and pick up some of those elephant-patterned harem pants you see all the backpackers wearing.

There’s actually not much to do in Pushkar … and therein lies its charm.

For another interesting perspective on solo travel in India, see this piece on Traveling Alone in India as an Indian Woman .

4. Rishikesh: one of the best solo trips in India

The so-called Yoga capital of the world, Rishikesh is in north India, about a five-hour drive from Delhi. The picturesque location on the banks of the Ganga River, in the foothills of the Himalayas, is part of the draw.

There are literally hundreds of Yoga schools and ashrams in Rishikesh that attract Yoga students and travellers from far and wide.

Inexpensive hostels and guest houses, cafes overlooking the river, and a mind-boggling range of classes – from Yoga to meditation, and from music to dancing – make Rishikesh one of the best solo trips for women in India.

Meeting other foreign visitors is easy, you will see them in flowing Yoga clothes all over town. Tip: Don’t overlook going to the Beatles Ashram in Rishikesh , it’s a lush, tranquil place and worth spending a few hours, especially in the morning. 

5. Amritsar

Amritsar in Punjab, north India, is the home of the world-famous Golden Temple. The Golden Temple – real name Harmandir Sahib – is a gurdwara, a Sikh Temple, and the center of the Sikh religion.

Though it is a huge place, the peaceful energy is profound, remarkable, and must be experienced to be believed.

Central Amritsar, recently renovated and restored, is a compact area and can easily be explored when solo travelling in India. There are many guest houses and home stays to choose from, and many incredible foods to try – Amritsar is one of the top culinary capitals of India.

6. South Goa for solo travellers

Goa is probably the most famous place in India for tourists. A tiny, tropical state on the west coast, Goa is known for sun and fun in India.

Divided into two halves, North Goa tends to be much more developed, busier, and more of a party destination. It can also be a bit seedy and unwholesome.

I much prefer South Goa, and recommend it for solo female travel in India. South Goa is greener, more laid back, and much less developed. Quiet beaches like Agonda and Patnem draw a slightly older crowd, people who are more into Yoga, creativity, wellness, and relaxing. There are also lots of offbeat things to do in Goa, from dolphin cruises, to hiking, to visiting old Portuguese mansions. 

7. Varkala, Kerala

Kerala is a gorgeous tropical state in south India, right at the very bottom of the country. It’s one of my favourite states and one of the best places for a solo trip in India.

Actually, almost anywhere in Kerala would be good for solo travelers – except the backwaters, which might be boring – but I think Varkala is the ideal spot.

A beach town that ranges along the top of a dramatic red cliff, Varkala has it all. The north cliff is lined with cafes, restaurants, shops, resorts, and boutique hotels. It’s the tourist hot spot. You can dive in and enjoy the ambience, amenities, and meeting other foreign visitors.

Or, you can escape to the south cliff, which is much quieter, with a beautiful beach and the feeling of a local community.

Varkala is also a good place to take some time out of your travels and enjoy the healing vibes. There’s a lot of Ayurveda treatment centres and Yoga shalas to keep you busy as you get fit and healthy. 

8. Pondicherry

On the east coast of India in the state of Tamil Nadu, Pondicherry (or Puducherry) is a charming town with a French colonial history.

Colourful houses and cafes line leafy streets that lead to an ocean-front promenade. There are a lot of quaint guest houses to choose from, and plenty to do, from visiting local art galleries to soaking up the sun at nearby beaches.

Pondy is also known as the home of the Aurobindo Ashram. Founded in 1926, the Ashram is located in the eastern part of Pondicherry. Visitors can pay homage to the great saint Sri Aurobindo and his spiritual consort Mirra Alfassa, known as The Mother, at the Samadhi in a tree-shaded courtyard in the Ashram main building.

Pondy is a laid-back place to slow down and enjoy the ambience, and you are sure to find many other travellers doing the same thing.

Guest Contribution by Mariellen Ward . In 2005, Mariellen traveled to India to follow her dreams and recover from devastating losses. Though Canadian by birth, she has spent years in India and now lives in the country she considers her “soul culture.” With her travel blog, Breathedreamgo , and her custom travel company, India for Beginners , she tries to encourage and help other female travelers to go after their dreams.

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Unleashing the Spirit of Adventure: Female Solo Travel in India

Female Solo Travel in India – Embarking on a journey of self-discovery through travel is a liberating experience, and India stands as a captivating destination for solo female travelers seeking enriching adventures. India isn’t just a country; it’s a tapestry of diverse cultures, breathtaking landscapes, and a history that unfolds at every step. In this guide, we’ll delve into the allure of solo travel for women in India, providing insights, tips, and must-visit destinations to ensure a seamless and memorable exploration.

Embracing the Cultural Mosaic

The vibrant tapestry of india.

India, with its kaleidoscopic diversity, offers an unparalleled experience for solo female travelers. From the bustling streets of Delhi to the serene backwaters of Kerala, each region boasts unique flavors, traditions, and landscapes. Solo travelers can immerse themselves in the rich heritage, sampling local cuisines, attending cultural festivals, and exploring ancient monuments that narrate tales of bygone eras.

Navigating the Challenges

Safety first.

While the allure of solo travel is undeniable, safety remains a top priority. Female solo travelers in India can take proactive measures to ensure a secure journey. Opting for reputable accommodations, avoiding secluded areas during late hours, and staying connected with trusted contacts are crucial steps to maintain a sense of security.

Read Also: Vacations For Single Black Females

Must-Visit Destinations

Unveiling hidden gems, varanasi: a spiritual odyssey.

Known as the spiritual capital of India, Varanasi is a mesmerizing blend of spirituality, history, and architecture. Solo female travelers can explore the ghats along the Ganges, witness the mesmerizing Ganga Aarti, and lose themselves in the narrow alleys filled with vibrant markets and ancient temples.

Rishikesh: Finding Inner Peace

Nestled in the lap of the Himalayas, Rishikesh is a haven for those seeking tranquility and adventure. From yoga retreats to thrilling river rafting, this destination caters to a spectrum of interests, ensuring a fulfilling experience for solo female travelers.

Read Also: Women’s Solo Travel Groups in Bangalore

Hampi: A Walk Through History

For history enthusiasts, Hampi unfolds as an open-air museum, dotted with ruins that echo the grandeur of the Vijayanagara Empire. Exploring the ancient temples, boulders, and intricate carvings creates a surreal experience for female solo travelers fascinated by the past.

Immersive Cultural Experiences

Culinary exploration.

One of the most delightful aspects of solo travel in India is the culinary journey. From the aromatic street food stalls to the elaborate thalis, every region boasts a unique gastronomic identity. Embrace the opportunity to savor the diverse flavors, and don’t miss the chance to learn local recipes through cooking classes.

Festivals and Celebrations

India’s calendar is adorned with a myriad of festivals, each celebrated with fervor and joy. Solo female travelers can immerse themselves in the vibrancy of Diwali, Holi, or Navratri, witnessing the cultural richness and forging connections with locals during these festive occasions.

Planning Your Solo Adventure

Essential tips for female solo travelers in india, research and plan ahead.

Thorough research is the cornerstone of a successful solo adventure. Female travelers should familiarize themselves with the cultural nuances of each region, understand local customs, and plan their itinerary to maximize both safety and enjoyment.

Connect with Fellow Travelers

In the age of digital connectivity, platforms like travel forums and social media groups offer opportunities for solo female travelers to connect with like-minded individuals. Sharing experiences, seeking advice, and even finding potential travel companions can enhance the overall journey.

Embarking on a solo journey through the enchanting landscapes of India is a transformative experience. From the bustling markets to the serene Himalayan retreats, every corner of this diverse nation beckons female solo travelers with open arms. Embrace the spirit of adventure, prioritize safety, and immerse yourself in the rich cultural tapestry that defines India. bemytravelmuse

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India , Solo travel

Solo travel in india – everything to know.

Table of Contents

This post may contain affiliate links to things like tours, hotels, Amazon associates and products. These help me earn a small commission at no additional charge to you.

Are you thinking of travelling solo to India? I’m guessing if you’re reading this, the answer is yes! Before my first solo trip, I was pretty nervous so I can imagine you may be feeling apprehensive, excited or even both. I’ve been exactly where you are, hence I put together these India solo travel tips to help and guide you. It may seem overwhelming to start with but, after 3 successful trips, I’m proof you can have a rewarding and trouble-free trip to India with a little planning.

INDIA SOLO TRAVEL ESSENTIALS India Lonely Planet Accommodation: Booking.com / Hostelworld Activities: GetYourGuide Getting around: flight ( Skyscanner ) / bus / train ( 12Go ) e-SIM: Airalo India e-SIM card / Asia (inc India) e-SIM Travel insurance:   True Traveller  (European travellers) /   Hey Mundo  (other nationalities) /   Safety Wing  (digital nomads)

Read next: the ultimate guide to travelling alone as a woman

My experiences travelling solo in India

I first visited India in 2015 with a friend, and plucked up the courage to return for 2 months solo in 2019. I was nervous about what it would be like alone but I managed to overcome any challenges and have a fantastic time! Then, I returned again in 2023 to host my first group tour with readers of this blog.

Is it safe to travel in India alone?

Telling people you’re taking a solo trip to India usually results in negativity. But, as I share whenever anyone asks for solo travel tips , you need to be selective when taking advice. Has the person been? Are their sources up to date? Well, if not, smile and move on. I’m here to share a little reality and try to hopefully strike the right balance between encouraging and preparing you . Is India the easiest destination to travel solo as a woman ? Well no . Will you get looks and stares and sometimes feel uncomfortable and overwhelmed? Well, most likely yes . Is that a reason not to go? Well, if you are confident and prepared, no . Can you have a fantastic trip alone in India that’ll provide some of the most wonderful, precious memories of your life? YES!!

All in all, India is not for everywhere and it’s not the best first-time solo travel destination. It may be best to build your confidence up in other places first. If you hate crowds and getting stared at, it may never be your place! But I love it. We all know the best things in life don’t come from taking the easy route. If India appeals, you owe it to yourself to experience this culturally-rich, contradictory wonderland that’s like nowhere else on earth! Overall, it is safe to travel alone in India provided you stay cautious and follow the right advice. I’ve broken down my tips in the order you’ll need them…

Read next: the downsides to solo travel and how to overcome them

Planning tips for solo travel in India

Prior to your trip, spend some time focussing on the following…

Choose carefully where to go

Unlike travelling solo in Thailand , Vietnam , Malaysia or Bali (click for solo travel guides to those places), you can’t travel everywhere alone in India. I would recommend choosing easy places to start, for example:

• Rishikesh – this hippie town in the mountains is known for its yoga culture and all things related like meditation and sound healing. Put on the map by The Beatles (whose old casa complex can still be visited as a tourist attraction), it’s become a popular tourist destination with gorgeous river beaches and mountain scenery to boot.
• Goa – this is an obvious first destination for solo India travel. My personal favourite place was Palolem (and nearby Patnem) with beautiful beaches and amazing food (local and healthy/vegan). Other popular tourist towns in Goa include the capital, Panjim, and beach towns Agonda, Aramobol and Anjuna.
• Rajasthan – although it’s busy and hectic, this is a well-trodden part of India where tourism is concerned and every city has fantastic hostels and guided activities where you can ease yourself in. Read about the best places to go in my Rajasthan itinerary .

Read next: 28 best places in India to travel solo

Stay on grid

Travelling solo in India is very different from travelling Southeast Asia alone . When I offer advice for backpacking Europe alone , I’ll tell you to get off-grid and escape the tourist trail as it’s safe and easy. However, I wouldn’t recommend this for India because attitudes to women vary considerably when you get out of more progressive cities where they’re used to seeing tourists. Small, non-touristic towns in India are where you don’t want to be. Stick to places with solid tourist infrastructure, recommended by reputable publications or other foreign travellers with first-hand experience.

Plan, plan, plan

This is my number one solo travel tip for India, and in fact any country. Life’s surprises can be great but you don’t want any nasty ones when travelling alone in India. Research how you’ll get from the train station to your accommodation and be aware of common scams for each destination. Pushkar has a few , as does Delhi airport .

Don’t pack too much into your itinerary

Since life in India can be hot and hectic, you run the risk of getting exhausted and emotionally overwhelmed if you’re constantly on the go with no downtime. The other thing you need to prepare for: getting sick and having to spend a couple of days recovering! For this reason, I’d suggest not booking too much non-refundable accommodation just in case. Booking.com usually have a generous refund policy, and Hostelworld lets you pay a very small deposit to ensure you can cancel close to the time!

Safety tips for India solo travel

There’s no point sugarcoating it: personal safety is most people’s biggest concern when travelling to India. These are my tried and tested travel tips to stay safe while travelling solo as a woman .

Arrive by day

This is an obvious but important safety tip. As a general rule, I’d recommend arriving in places during daylight hours. If you DO have to arrive at night due to public transport schedules, there are workarounds. If you have a local SIM, you can call an Uber in most larger towns and cities. In smaller places, ask your accommodation to send someone to meet you or pre-book a taxi.

Charge your phone and power bank

These days, it’s hard to imagine what it would be like to travel without technology. For all its pros and cons, tech makes it so much easier and safer to travel solo in India. I ensure my phone doesn’t die on me when I need it by travelling with a power bank . I usually charge it overnight and boost my camera and phone off it during the day.

Get a SIM card

On the note of staying connected, I would highly recommend getting a local SIM when travelling alone in India. Jio, Airtel and Vodafone are a few of the main providers. They don’t make it THAT easy because you’re required to show your passport, visa and proof of home address to get signed up… But once you have, it’s worth it!

Update – Airalo are a game-changer in the e-SIM industry, allowing you to download an e-SIM in advance so you can connect as soon as you land. Browse their India packages from $4 or get their Asialink card that covers 18 countries including India.

It goes without saying you shouldn’t be travelling anywhere without insurance especially India where health and safety isn’t always the greatest, plus it’s common to experience gastro problems. Personally, I use True Traveller (for European residents including the UK) since it’s affordable but covers everything you need including valuables and pre-existing health conditions. The last time I claimed, they paid out within 2 days which I’ve never experienced with any other company! Get a quote now . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing .

Internet security

This isn’t your typical solo India tip but it’s very important… When my card was copied and I had to deal with hackers stealing hundreds of pounds from my account, let’s just say I wasn’t a happy bunny! This could happen anywhere, not just India, so I would always recommend using a VPN when travelling, especially when it comes to paying for things online or typing in passwords and usernames. Nord VPN is my provider of choice; their plans start from $3 a month.

Clothing and packing for India

I know lots of foreign travellers to India will have questions surrounding what to wear in India and how to dress. A good place to start is by looking at the locals and emulating them… Not in a cultural appropriation way, but simply by observing what body parts they cover and doing the same. India is a place where foreign travellers get a lot of attention whatever they’re wearing. So to minimise it as much as possible, I’d recommend covering your legs and shoulders especially in holy places such as temples. Because it gets very hot, you should opt for light, loose clothing where possible, preferably in pale colours to stay as cool as you can. Sunglasses, suncream, a sun hat and comfy shoes are also essentials.

Read next: what to pack for India

Advice for getting around India alone

Travelling around safely is another point of concern for many travellers preparing for their first solo trip to India. If you’re unsure whether to travel by bus or train , I would suggest the train where possible. It feels like a more authentic Indian travel experience compared to buses which you can take in any country, plus it’s more spacious and you can get up and walk around. However, there are some places – like the mountainous region of Himachal Pradesh (including destinations like Dharamshala ) – where there are no trains, only buses.

How to book tickets

Thankfully, the complicated old system of booking train tickets (the official IRCTC ticket website which required receiving a text to an Indian SIM, or emailing your passport scan) is no longer necessary because you can now book tickets on the 12go website. Booking bus tickets is also easy with 12go .

Tips for riding the train

Riding the train is a fun, India essential!

• Understand the classes – AC First Class Sleeper has lockable doors, while AC2 has just curtains, then there’s also AC3 and Sleeper Class. I wouldn’t recommend the latter as it’s hot and crowded.
• Know you’ll be sharing – on Indian trains, you’ll be assigned a bunk (upper or lower) across from another bunk in a carriage off the train corridor. So, if you’re solo, you’ll be sharing with three others.
• You can eat and drink – chai sellers come around selling chia tea and coffee. Snacks and water are also sold.

Ride Uber or Ola

Within big cities, it’s easy to call Uber or Ola to get around. It’s very affordable: I paid 400 rupees ($5) to travel for an hour halfway across Delhi! It feels like a safe way to travel because there’s a panic/emergency service option on the Uber app.

Prepare your airport transport in advance

Annoyingly, Indian airports usually only let you use the Wi-Fi if you have an Indian phone number. You can get a SIM card in Delhi airport but it can take hours to activate. This means you won’t be able to use the internet between landing and getting to your accommodation, so you need to plan the journey in advance. 2024 UPDATE – now you can get an Airalo e-SIM so you can connect right away. Game changer! I would suggest getting your hotel or hostel to pre-book a taxi to meet you at arrivals. Make sure the driver knows your name and hotel as there are common scams where guys will pretend to be your driver (sometimes involving third parties to confuse you) then try and take you to a different hotel. If you haven’t booked already, head to the official taxi stand walking past any touts who try to get your attention. You pre-pay (card accepted) before getting in.

Tips for health and wellness

There’s nowhere I’ve been quite as sick as India! While it shouldn’t stop you from going, I would recommend that you prepare well. Of the various pros and cons of travelling solo , the numero uno con is getting sick without anyone to help. So do your best to prep in advance!

Take probiotics

I highly recommend preparing your stomach for your India trip. Probiotic tablets are your best bet because you can take them to India with you. Eating other gut-healthy foods like kimchi and kombucha in the weeks before your trip is also a good idea.

Water & sanitation

You probably already know not to drink the tap water in India. Most backpacker hostels offer free fill-ups so you simply need a  reusable water bottle . However, on my most recent (more flashpacky) trip, I realised that unfortunately, hotels make you buy plastic bottles which is a real shame. For better sustainability, bring a   filtering water bottle that makes any water safe to drink.

Have rehydration sachets ready

Being sick while travelling by yourself in India does suck, I can’t lie. Find something good to binge on Netflix and wait for it to pass while dosing up on electrolytes to restore your body’s natural balance. These can be bought cheaply from any pharmacy.

Money tips for a solo India trip

India is the most affordable travel destination of the 64 countries I’ve visited so far, but there are still some money and finance tips you need to know…

Read next: how much does a trip to India cost?

Fee-free bank accounts

Although ATMs in India usually charge a fee you can’t avoid, you can dodge further charges by travelling with a card that doesn’t charge fees of its own. My favourites for UK travellers are Starling and Monzo, but other nationalities can apply for Revolut and Wise cards ( Wise is also a great platform for transferring money between currencies with minimal fees).

Split up & have spare bank cards

This is a great tip for any destination! Losing your bank card abroad can be a nightmare. I travel with all the bank cards listed above partly because they’re great generally, but also because I have backups if one gets lost. Also, don’t carry all your cards at once. Just take out one and leave the others at your accommodation. When travelling between destinations on a train or bus, keep them all close to your person in your most secure bag.

ATMs in India charge between 150 and 300 rupees as a fee. For this reason, I take out the max amount each time of 10,000 rupees ($120). One thing to note is that ATMs are often out of cash so don’t wait until you’re totally out otherwise you may end up walking around all the ATMs in town hungry and thirsty!

Tips for making friends during solo travel in India

Just because you’re travelling solo in India (or anywhere) that doesn’t mean you have to spend every moment alone! There are lots of ways to meet people when travelling alone including…

Stay in hostels

This is the numero uno way to meet people backpacking in India! There are lots of great hostels including the Moustache , Madpackers and Hosteller chains. You can meet people in the dorms, in the social area, or during social events held at the hostel such as food tours and shared dinner nights.

Do tours & activities

Meet like-minded people during activities you both enjoy. I recommend both GetYourGuide and Viator who offer sightseeing tours as well as fun activities like street food tours.

Overwhelm & emotional wellness

The internet is full of tips for physical wellness alongside safety tips, but not everyone mentions emotional wellness. Travel is a privilege and India is a dream destination for many, however it can be emotionally taxing to be always ‘on’ in terms of assessing your surroundings and safety. So make sure to take care of yourself during your solo India trip! Book a nice hotel to relax and recover every now and then, or a private driver and airconditioned car for the day.

Stares and selfies

One thing to prepare yourself for is lots of stares from locals and copious selfie requests. The first thing to note is that 99% of the stares are purely curiosity, coming from not just from men but also women and children. Of course, there’s the odd occasion when men are being creepy. In this case, all I can recommend is ignoring them and getting on with your day. Of course, if you are feeling unsafe, stay in busy, public places and call a taxi to get away safely. In terms of photo requests, it may seem novel to start but will probably become an annoyance after the 100th one! Just know it is ok to say no if you’re not feeling it.

Ease yourself in

It may be worth booking a nice hotel for the first night and an aircon car tour for your first day. This is an especially good tip for solo travel in India if your first stop is Delhi which is notoriously hectic and overwhelming. Nice hotels in South Delhi (the most pleasant part of the capital) include Bloomrooms , Prakash Kutir Bungalow 157 , B Nineteen , Avatar Living and The Stay Inn . Check Booking.com for more. For your first train ride, you may want to treat yourself to AC Tier 1. Once you’re feeling comfortable and confident, get a bit more adventurous with 2 or 3!

Thanks for reading!

Read more India blogs:

• 3 day Jaipur itinerary
• Things to do in Pushkar
• Where to eat in Pushkar
• Complete India budget break down
• Places to travel solo in India
• India female packing list
• Top things to do in Amritsar
• Rishikesh travel guide: yoga, nature and the Beatles!
• Rishikesh cafe guide: 16 cute and hippie cafes
• Mcleod Ganj, Dharamsala travel guide: visiting Little Tibet!
• Guide to Pondicherry travel
• The best cafes in Pondicherry
• Auroville day trip from Pondicherry
• Where to eat in Palolem, Goa

For more travel content, follow me on Instagram , Facebook , Twitter and YouTube .

VISITING INDIA?  These are my trusted resources: Getting around by air – it’s easy to get between cities by flight. I use Skyscanner and search by whole month to find the best value dates. Buses – buses are comfy and efficient. Use 12Go to book . Trains – these are a good option for long journeys because you have a bed rather than a seat. Use 12Go to book . For hotels , I use Booking.com – they also have self-catering apartments. You can filter by review score and price to find the best-rated budget places. For hostels, I use Hostelworld . Browse tours and activities on GetYourGuide . I also check Viator and Klook in case they have a better price. For food experiences with passionate local chefs and foodies, check out EatWith . Pack the latest copy of India Lonely Planet . e-SIM: Stay connected with an Airalo e-SIM data plan: they have an India SIM card or an Asialink card covering 18 countries that you can download in advance of your trip. Need travel insurance ? I use True Traveller (for UK & Europe residents) since it’s affordable but covers everything you’d need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Get a quote . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing . Check out my resources page for more travel discounts and tips!

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

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24 Useful Tips for Solo Female Travellers in India

• Last Updated 4 January 2024

Some posts on this site contain affiliate links. If you book or buy something through these links, I earn a small commission (at no extra cost to you). Take a look at my privacy policy for more information.

A huge collection of India travel tips aimed at solo female travellers – but useful for everyone!

India is notoriously tough to travel – especially as a backpacker or solo traveller. But it’s also a warm, fascinating, beautiful country with so much to offer, and it should definitely be on every traveller’s list.

I know that travelling India solo can seem daunting, so I’ve put together absolutely all of my India travel tips in a bit of a mega-guide. This is every single piece of advice I can think of!

My India travel tips are based on two trips to India, as well as years of travelling solo around Asia and Central America! This is my bumper guide to solo female travel in India…

India Travel Tips: A Girl’s Guide to Travelling India Solo

Is india safe for solo female travellers, general solo female travel safety tips, learn the emergency service number – 112, trust your gut, don’t post your location live on social media, remember to trust people, 2. what to pack for solo female travel in india, choosing where to go, getting around, annnnd relax – don’t overfill your schedule, get a local sim card for india travel, download uber and ola cabs, get ready to be a novelty, carry loo roll, prepare to squat, take period pants, anti-bacterial handgel, don’t drink the water, hostel beds, related posts.

I’ve divided this post up into four sections – safety, packing, travelling, and hygiene . But all of them touch on safety a little, and much of the info is interchangeable. Read on for my top tips for solo female travellers in India…

READ MORE: Best Destinations in India for Solo Female Travellers

1. Women’s Safety in India

Let’s start with the obvious question first shall we? It’s a tricky one to answer because – as with any country – it’s not exactly black and white. But yes, personally I think that India is safe for solo female travellers AS LONG AS you follow some common sense travel safety precautions.

I’ve shared a few below, and I also have some more great tips in the packing section for travel safety accessories you can buy to help you stay safe. Plus down in the Travelling section I have some more great tips for women travelling alone in India.

• Avoid walking alone at night.
• Avoid unlit areas.
• Check with your hostel/hotel staff if you’re not sure about certain areas, and ask if there is anywhere you should avoid.
• Safety in numbers – try to travel with others when possible, especially on public transport.
• Try not to get too drunk if there’s no one around who you trust to look after you. Same goes for drugs (and that includes bhang lassi ).
• Be aware of your surroundings at all times.
• Always know your way home/back to the hostel.
• Keep a tight grip on your valuables and don’t flash them about in crowded areas.
• Don’t be too quick to trust strangers (applies to locals and fellow travellers).

READ MORE: 7 tips to avoid being robbed while travelling

In India, it’s 112 to call the emergency services . Make sure you remember it because if you need it, you probably won’t have time to look it up.

Remember to trust your instincts and go with what your gut tells you. If an area or situation doesn’t feel right to you, avoid it.

If you’re out and about and you feel unsafe, seek help. Pop into a shop or restaurant and ask them to call you a cab home, or order an Uber/Grab (more on those later), and wait inside until the car arrives.

I became wary after I received a message saying “oh I was too late – I would have come to say hi” a couple of hours after checking myself in somewhere.

Because I don’t want random strangers to come over and greet me, I decided to upload all my Instagram stories at the end of every day after that. And the next morning I’d have several messages from men saying “oh wow you’re in my town let’s meet up”.

It could be harmless – but I wasn’t really there to go on a dating spree! There seem to be a small handful of creepy guys who stalk their town’s location geotag (especially on Instagram) to find tourists and ask them out. Not sure how well that’s actually working – but good luck to them.

Anyway, the moral of the story is that if you don’t want people to easily find you and find out everything about you in one fell swoop – steer clear of posting where you are!

When posts are all about India safety tips like this one is, It’s easy to start thinking of nothing but the dangers that are out there. So it’s important to remember that not everyone is out to get you , and in my experience, 99% of people are pretty damn lovely. If someone offers you help, it’s probably because they want to help you. If someone offers you tea, it’s probably because they want to give you tea, rather than murder you in some gruesome fashion.

So yes, take precautions, be sensible, and trust your gut… but also trust people, chat to locals, and don’t forget to enjoy all the experiences that come your way. In my experience, most folks in India are friendly, welcoming people who just want you to see all their beautiful country has to offer.

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Long Skirts and Trousers

India is a predominately conservative country, so if nothing else it’s respectful to dress a bit more modestly than you might do back home . But it’s more than that. There can a bit of an attitude among a few (not all) Indian men that a “provocatively” dressed woman (you know, showing a sexy knee or whatever) is “up for it”.

I rarely felt comfortable having my legs out in India – being white and blonde I attract enough attention there as it is and I don’t like the way eyes linger if you have a lot of skin on show. In my experience, it’s much more comfortable to wear long dresses and skirts , loose trousers (LOVE elephant pants), or a short dress with leggings. Makes life easier when you want to visit temples, too.

Anti-Theft Bag

One of my top safety tips for solo female travellers in India (or anywhere) is to invest in an anti-theft bag . Preferably one with a cross-body strap. I really like  the range from Travelon and have used their products for years.

The fabric conceals a tiny wire mesh that stops people slashing the bag. I’ve actually seen that happen – well, I’ve seen the discovery, because generally people don’t notice until it’s too late. If you have a valuable camera, it’s worth switching the strap for an anti-theft strap camera strap too.

Take at least one padlock . You can use these for hostel lockers, to lock your backpack on public transport, or even for locking a hotel room door if you’re not sure how safe it is! Don’t travel without one!

Doorstop or Door Lock

Not sure about your hotel room’s security? Using a doorstop under the door on the inside can add an extra layer of lock. But I recently discovered the travel door lock from Lifeventure travel door lock from Lifeventure and I think it’s an absolute must-have , especially for solo travel in India. It’s a simple, cheap little gadget that can be fitted to almost all doors to provide tamper-proof security. Genius.

India has plenty of well-stocked pharmacies and things are super cheap there (a pack of antihistamines cost me less than $1) so don’t bring your whole medicine cabinet. A couple of basics are enough – Imodium, painkillers, antiseptic wipes etc. And a few of my friends swear by charcoal tablets , which supposedly trap toxins and can help you beat sickness.

India Haggling Tips – You Pay How You Dress

If you’re on a budget in India, dress like it! Honestly, I’ve found so many times that prices go up depending on how I’m dressed or where I’ve just come out of.

Day one in Udaipur, I was wearing some torn elephant trousers and a sweaty old t-shirt. Day two, I was wearing a nice blue dress because it was my very last clean item of clothing – and I noticed that the prices I was being quoted were frequently double what they were on elephant pants day!

It’s not a coincidence, as this is something I’ve frequently observed. Indian vendors will often base their starting price on how much money you look like you have! So if you’re heading out on a shopping mission, get your backpacker uniform on and look cheap!

READ MORE: How to Haggle in India

3. General Tips for Travelling in India

My advice is to start slow, with small towns and villages, rather than the craziness of India’s big cities. But everyone is different! Check out my bumper guide to 21 of the best places in India for solo female travellers to choose your route . As well as my own experiences, I took input from other solo female travellers – so it’s packed with some great recommendations!

Reputations aside, India is a pretty straightforward place when it comes to actually travelling . Public transport links are great, there are cheap internal flights, and English is everywhere. Most signs are in English, many people speak English, and railway station announcements are in both Hindi and English.

Trains are a cheap and comfortable way to get around India. Personally, I’d say to avoid overnight trains unless you’re travelling with someone you trust. Safety aside, sleeper trains aren’t really comfy and the day train is a great way to see India’s gorgeous landscapes.

If you’re really not feeling confident about taking public transport in India on your own, internal flights are often pretty reasonably priced and can be a much easier and faster way to get across the country.

India is a big place, and there’s a lot to see. But with so many extremes and so many colours, smells, sights, sounds, dogs, cows, trash, cars, people, food, hawkers, parades… it can be a bit of a sensory overload.

Not to mention that simply getting from one place to another, whether that’s across a city or across the country, can be an exhausting mission. It can all get a bit overwhelming – so one of my top India travel tips is to factor in plenty of downtime!

If a destination has two days worth of sights, stay for three days before moving on. I know it’s tempting to fill your itinerary with as much as possible but India is a tough place to travel and you’ll really appreciate taking it slow.

Nothing makes travelling India easier than abundant internet. It’s super easy and cheap to get a local SIM card on arrival at Delhi airport. Just head to the Airtel stand in the arrivals hall and ask for a tourist SIM. It costs around £12 for a 28 day SIM package with 1GB of internet a day (more than enough and I was uploading pics and vids like crazy).

Uber is pretty prevalent in India and it makes getting around within cities much easier. It’s also really reasonably priced – sometimes costing the same as a metro journey.

But I prefer the local company Ola Cabs. You need an Indian phone number to set it up so grab it as soon as you’ve got your SIM. It’s so worth it! My favourite feature is the SOS button that pops up on your screen the whole ride. If you need to click it, the app will send an alert with all your details (location, driver’s details, licence plate number etc) to Ola’s safety team, as well as to the emergency services if you need them.

Even though tourism is a pretty big thing in India and many towns get a pretty big influx of Westerners every day – for some reason I found myself to be a huge novelty everywhere I went. You’d think they’d be used to sweaty, pasty blonde people now, but nope.

If you look like a foreigner you’ll likely attract a lot of attention from everyone (men, women, kids) – whether that’s stares, cat-calls, friendly hellos, or selfies. It’s not necessarily a bad thing, but it can be overwhelming after a while, so be prepared!

On one train I took there was actually a queue of people waiting to take a selfie with me. For the most part, people are really sweet about it – but I usually say no to big groups of men as it can sometimes be an excuse to grope! I’ll smile, shake my head, and jokingly tell them the price for a selfie is “100 rupees”*. If you do stop for a selfie with anyone, keep a tight grip on your bag (I hate myself for being so suspicious, but you have to be careful).

*To date, no one has paid me for a selfie.

4. Hygiene Tips for Travel in India

How to avoid getting sick in india.

A lot of people seem to think getting sick in India is inevitable – but it doesn’t have to be. Just use common sense and be careful and you might be ok. I’ve been to India twice and never had Delhi belly! Follow my India travel tips and you might get just as lucky.

The most important thing is to be wary when it comes to food. India is the one place in the world where I avoid street food unless I have a local recommendation – a  street food tour is a great way to figure out which vendors are safe to buy from.

When it comes to restaurants, I tend to pay a little more and head to slightly more “touristy” restaurants. It goes against my normal Deep Travel values but it’s me being cautious. Restaurants aimed at tourists rely on TripAdvisor reviews and the like, so they don’t want people getting sick. The food is still great (it’s hard to find a bad meal in India) and there’s usually better hygeine standards. Don’t be over-squeamish but just make sure a place looks clean and has a working fridge.

If you’re really concerned about getting sick, try going veggie or just avoiding meat. I tend to avoid chicken in India unless I’m in a really clean establishment, but I’ve been ok with everything else. India is one of the best countries in the world to be vegetarian so it’s worth giving it a go here – I promise you won’t even notice!

Got a few more tips for avoiding sickness in India and general hygiene below…

My number one tip for Asia in general, and especially India, is to always have tissues in your bag . I often go all out and carry a whole roll of toilet paper. A lot of loos in India have no toilet roll, and if you’re caught short with Delhi Belly it’s not a pretty picture.

In India you’ll be confronted with the classic Asian squat toilet. A lot of tourists avoid these because they’re smelly and daunting, but chances are the seat of the more familiar Western loo is pretty filthy. I actually prefer a squat toilet!

Top tip – I found out recently that I’ve been using squatters wrong for years! Usually I go in and turn around to face the door like we would in a Western toilet. But a lot of Asian toilets are the other way around. You’re meant to face the porcelain hood, and not squat directly over the hole – that way you avoid the dreaded splashback.

Getting your period while you travel is never fun! But one thing that can make life easier is investing in some high-absorbancy period underwear. Check out my period pants review to find out everything you need to know – including the best brand in the UK. 

Use hand sanitiser religiously . Especially before eating and after handling money. Try to avoid putting your hands on your face or in your mouth, too.

I’m always careful with water when I travel but in India I even use bottled water to brush my teeth. Can’t be too careful there! I LOVE my Water-to-Go bottle because it filters water from ANY source . Check my review for more info and you’ll never have to buy bottled water again – plus get 15% discount using my code ELUX15 .

Another fab hygiene tip for female travellers in India is to carry a pillowcase or use a scarf to cover your hostel pillow . You can never be sure of the cleanliness of bedding and who knows how many people have drooled into that pillow before you?! A simple tip but definitely a handy one.

A few more of my best India travel tips can be found in the following posts…

How to Haggle in India

Best Destinations for Solo Travel in India

Got a question about solo travel in India? Leave a comment below or shoot me an email . I love sharing my India travel tips so ask away! 

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16 thoughts on “24 Useful Tips for Solo Female Travellers in India”

im just packing for India… I’d forgotten to pack a bog roll, but now, thanks to you, I won’t! You’ve saved the day Emily! :)

Haha so glad to be of service ? always carry a loo roll!

India is a country that’s at the farrrr back of my mind to visit primarily due to safety issues. Your post has provided lots of helpful info that I would be concerned about should I really go India one day!

Thanks so much for commenting Kristine. Honestly, I don’t think travel in India is as unsafe as so many people think. It can be tough sometimes but it’s not the nightmare people think it is. I’d really encourage you to consider adding it to your list :)

Helpful tips! I’m planning to go to India next year :)

YAY!! I love India – it’s somewhere I think everyone should go. Hope some of these tips come in handy :)

Nice Read! I love India. I’m planning to vacation there next summer. It’s in my whislist.

Thanks Isabella!! I love India too – hoping to go back soon :)

India is really awesome country for solo traveling. You share the tips are very helpful for traveling India. Great tips. I like your blog.

Thanks so much Morgan :)

Hi Emily..I am from India and currently in UK. I love reading your post. I am sure these tips will help anyone planning to travel to India.

Thank you so much! I really hope this post helps a few people :)

Thanks for the tips! I’m hoping to go to India next year.

Thanks Larissa! I hope you make it – India is a beautiful country, one of my favourites! x

Thanks for the top travel tips!

Thank YOU for reading :)

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Solo Female Travel in India — Is India Safe?

Adventurous Kate contains affiliate links. If you make a purchase through these links, I will earn a commission at no extra cost to you. Thanks!

Solo female travel to India is much more popular than you might think. In some ways, India is actually a very good destination for solo female travel, despite all the warnings and dire media reports. I’ve spent many years traveling solo in India, and I now live there – in Rishikesh, which is an ideal destination for a solo female traveler interested in Yoga. (It’s called the Yoga capital of the world!)

Having said that, I know that as much as I love India, and the adventure of traveling there, it’s not for everyone. People tend to either love India (me!) or hate it. For those of us who love it, India is the most exciting destination on earth. Every moment is an adventure, a sensory overload, and a crash course in learning to live in the moment.

To be in India, you really need to learn to surrender and go with the flow. Otherwise, it’s an exercise in frustration. I always say that India is in charge, and India always wins. So if you are willing to keep your ego in check, and open yourself up to the full-on experience of being in India, you may discover the magic that keeps us Indophiles hooked.

This guest post is written by Mariellen Ward, owner of India travel site BreatheDreamGo.com and an expert on India travel, particularly traveling in India as a Western woman. An earlier version of this post featured an interview with Mariellen; you can now find that here . All photos in this post are hers unless otherwise specified. See more on Mariellen at the end of the post.

Table of Contents

Reasons to Travel to India Solo

1. Transformation. The main reason to go to India is the one that people – including me – have the hardest time explaining, or putting into words. India is different. There’s nowhere else like it. Some describe it as the soul of the world. It knocks you wide open, and can transform you and your life.

As cliché as that may sound, it’s absolutely true. Many travelers will tell you that India was the best, and worst, place they ever went. They loved it, hated it, miss it like crazy, and can’t wait to go back. India gets under your skin like nowhere else, and I cannot tell you exactly why this is true. I can only tell you that my first six-month trip to India, in 2005, completely changed me and my life .

2. Food. Indian food is a magical phrase to many people. The New York Times even did an investigation on what makes it so damn good. Something about the unexpected and counter-intuitive combination of flavours. And not only is the food in India amazing, it changes completely from region to region. The rich curries and thick breads of the north are absolutely nothing like the spicy dosas and steaming idlis of the south.

3. Color. India is colorful, in every sense of the word. The clothes are colorful, the festivals are colorful, the temples are colorful. Most foreigners experience extreme sensory overload in India, which is part of the reason it’s so exciting to travel there. The culture shock does eventually wear off, but never completely. Color is also the reason the clothes shopping in India is so spectacular !

4. History. India is unique because the culture is unbroken. Though it is a fast-changing and modern society in many ways, it is unchanged culturally and spiritually since ancient times. India never experienced anything like the Cultural Revolution in China, which all but wiped out the past. You can visit an astonishing number of ancient monuments all over the country; you can take part in spiritual rituals that have been performed in the same place and in the same way for thousands of years; you can watch classical dance performances at thousand-year-old temples.

5. People. I’ve spent years travelling solo from one end of India to the other, and probably the number one reason I’ve had such an amazing time is the people. Indians are warm, friendly, and helpful and are often driven by an intrinsic philosophy known as Atithi Devo Bhava . This translates to Guest is God . When hospitality is good in India – whether in a simple homestay or a five-star hotel – it cannot be beat.

6. Festivals. There’s a festival just about every day in India. In fact, the atmosphere in many markets and temples is festival-like all the time. Indians like to celebrate and have fun, they feel joy easily and never hesitate to express it. Some of the bigger festivals of India are well-known and many people travel to India to experience them, especially Holi and Diwali.

7. Yoga and wellness. There are many places in India to go for Yoga and wellness retreats. You can stay in an ashram, take a Yoga teacher training course, or simply do a Yoga vacation on the beach. Ayurveda is the sister science of Yoga, designed for the health of the body, and Wellness programs are often in the Ayurvedic tradition. To find out more, check out my guide to Yoga in India .

8. Nature. You might not think of nature when you think of India. So many images are of the bustling cities. However, there are many remote parts of India that are spectacularly beautiful, such as the Himalayas of North India and the jungles of Madhya Pradesh in the centre of the country. Trekking, wildlife and tiger safari, and whitewater rafting are just some of the options.

Is India Safe?

One thing many women want to know is, “Is India safe for solo female travelers?”

India is a challenging destination for a wide variety of reasons that include the population density, extreme weather, lack of infrastructure, transportation delays, complex bureaucratic procedures, corruption, proliferation of scammers, Delhi belly, and culture shock.

It is not, however, a particularly challenging destination due to crime. Crimes against tourists, including female tourists, do happen, but they are relatively rare. Probably rarer than you think, given the onslaught of negative media attention.

The main reasons you need to be on your toes while traveling in India are water, mosquitoes, and con artists. Travelers’ diarrhea, aka Delhi belly, is the single biggest problem travelers to India face. Bad water is the biggest cause of Delhi belly – much more so than food poisoning. Watch out for water in ice cubes and sauces.

The second biggest problem is con artists, touts, and scammers. They are masterful, and unfortunately plentiful, and prey on newbies to India at airports, train stations, popular destinations, travelers’ haunts, and backpacker neighborhoods. I’ve heard some unbelievable stories about these guys (they are almost always guys), telling newly arrived tourists their hotel burned down, their train was cancelled – and the biggest doozy of all – that Delhi was closed down due to pollution. Do NOT believe random strangers in busy tourist places!

The third biggest problem is mosquitoes. You need to be very careful of mosquitoes all across India, largely because of dengue fever, which is not preventable. There is no vaccine, so try not to get bitten.

Malaria is less of a risk in India. In the 5+ years I’ve spent in India, I have never taken an anti-malarial pill, and have never had malaria or dengue fever. I liberally use mosquito repellant with DEET , though. (Note from Kate: if you have questions about malaria or dengue, make an appointment at a travel clinic before your trip and speak to a medical professional.)

Those are the biggest problems. But there are others, of course. Women need to be careful with regards to the opposite sex in India, just as they do everywhere else. I’ve had some creepy encounters with men in India, but I’ve never felt threatened or unsafe. I was groped once in crowded Old Delhi, I’ve been followed several times on the street, and stared at countless times.

In India, the men can be more pervasive, persistent, and annoying than other places, but they rarely cross the line. The worst things I’ve heard from other travelers are usually stories about public masturbation. While that is not good – yuck! – it is not life-threatening.

Mostly, you need to be careful at night: ensure that someone reliable is picking you up at the airport or train station, for example. And all women need to realize that India is not the west; the genders relate differently. What might be perceived in the west as an innocent flirtation could be taken for an open invitation in India. Western women have the added disadvantage of being perceived as “easy.”

Do your parents or friends say that India isn’t safe?

Here’s how to figure out if you should believe them.

Solo Female Travel in India

As I mentioned already, India is not for everyone, so before deciding to travel there, have an honest conversation with yourself. It’s an exciting travel destination, but not an easy one. Think of it this way: if you decided to take up mountaineering, you would not start with Everest. You would start with a smaller mountain and work your way up. India is like Everest.

Even seasoned travelers, people who proclaim, “Nah, I’ve traveled for months in Southeast Asia, I’ll be fine,” get their socks knocked off by India. It is not like Nepal, or Vietnam, or Thailand. There is nowhere else like India. So be prepared for a long learning curve, unless you start with a small group tour or a custom tour.

This is the reason I started India for Beginners tours . To give travelers the hand-holding they need – whether they just need help with some bookings, itinerary development, or a full custom tour with guides.

You also need to do some research to learn about the popular tourist destinations and better neighbourhoods. I recommend sticking to the well-traveled tourist hotspots when first in India. These places can be annoying because tourists also attract con men, touts, and scammers. But they are safer than wandering alone into a remote or sketchy area.

I also recommend reading blogs, books, and guides to learn about the local customs. I wrote a lengthy post on my top tips for women traveling in India to cover many of the basic things you need to know.

(Note from Kate: I always keep a guidebook PDF on my phone — it’s filled with critical information, like locations of medical centers and how to get between cities, and it adds zero weight. I recommend the PDF version of Lonely Planet India .)

Tips for Women Traveling Alone in India

Dress modestly. Bollywood movies can be very racy, and there are many modern and westernized areas of the country where young Indian women wear short dresses, jeans, and sleeveless tops. But as a foreigner who stands out, and who isn’t likely to know exactly what’s acceptable and what isn’t, it’s wise to err on the side of modest.

This is especially true when you’re travelling in remote or traditional areas of the country, including Rajasthan, even though it’s a popular tourist destination. Here’s more detailed information on what to wear for travel in India.

(Note from Kate: Consider getting a Speakeasy Travel Supply scarf . These beautiful scarves have a hidden passport pocket in them. I love these scarves ( I even designed my own! ) and they are so good at keeping your valuables hidden. They’re also extremely chic and they work in India as well as they work in Paris.)

Get a local SIM card. The first thing you should do when you land in India is get a SIM card at the airport. Having a local number will not only be extremely convenient, it can help keep you safe. Everything is done by WhatsApp or text message in India – everyone has a mobile phone and they use them for everything.

Use taxi apps. Download some taxi apps like Uber and Ola for use in the big cities. Traveling by GPS taxi is very safe in India, and also very inexpensive. You can use your local SIM and taxi app to arrange pickup at airports and train stations, for example – places that are notorious for scammers, touts, and drivers who overcharge foreigners.

(Note from Kate: I recommend locking up your valuables in a portable safe in your hotel room. I do this with my Pacsafe Travelsafe and I consider it the most important thing I pack .)

Get an extra debit card. You should have two debit cards to two different bank accounts. If you only have one, I recommend you get a debit card from Transferwise . Keep a few hundred dollars in your account, hide the card deep in your luggage, and use it if your primary debit card is stolen.

Pack light. India presents lots of travel challenges like transportation delays and infrastructure fails. If you pack light, it’s much easier to deal with the unexpected. You can just pick up your bag and “adjust a little,” as they say in India.

Don’t slum it. In some countries, it’s fun to travel as cheaply as possible, stay in cheap hotels, take local buses, etc. This can be true for India, too, but as a solo female traveler, or someone new to India, I don’t advise it.

Spend a bit more for 2AC class on the train (though 3AC is often fine as well), a decent guest house in an upscale part of town, and a taxi rather than a bus. There are also some good “luxury hostels” in India, too, especially in the major tourist centers like Delhi and Jaipur.

Know Before You Go:

Top 10 Travel Safety Tips for Women

Best Destinations for Solo Female Travelers in India

The best destinations for female solo travelers in India are those that are already popular, and where you’re lucky to meet other like-minded travelers. You can get an overview of India (and more resources) in my India Travel Guide .

Delhi is the capital of the country, a huge, sprawling city with an illustrious past. Most people arrive and leave from Delhi, and there’s a huge expat community (largely due to all the embassies), so there’s lots of available for visitors in terms of hotels, hostels, hip neighbourhoods, tourist attractions, great shopping and much more. Delhi is the cultural and culinary capital of India, so you can spend weeks here exploring and never run out of things to do, see, and eat.

My top tip for Delhi is to stay in leafy South Delhi, the most prosperous area of the city. Avoid the touristy areas of Paharganj, Karol Bagh and Connaught Place: though you can find cheap accommodation in these places, they’re crawling with scammers and con artists. I lived in Delhi for several years. You can read more about the city in my guide to Delhi .

Where to Stay in Delhi

• Luxury: ITC Maurya or The Imperial
• Mid-range: Shanti Home
• Budget: Prakash Kutir

Hotels in Delhi and Mumbai (especially Mumbai) are pricier than just about anywhere else in the country. You can get a cheap hotel in a place like Paharganj OR Karol Bagh, but I don’t recommend these areas for solo female travelers (though it can be fun to go and visit, and the market in Karol Bagh is the biggest in Delhi).

If you want a luxury hotel: ITC Maurya  is one of the top hotels in Delhi – it’s where heads of state stay, including the President of the United States. It also features a couple of the top restaurants in the country. This hotel was a pioneer in providing female travelers with a floor to themselves. I’ve stayed here several times, and always enjoy it.

Additionally, The Imperial is my favorite hotel in Delhi due to its historical significance, location, incredible art collection, and because just walking in the lobby makes me feel like a movie star. The Imperial has lovely rooms, and a floor just for women travelers with extra security and amenities that include a silk bathrobe and a box of very high-end toiletries.

If you want a mid-range hotel: Shanti Home is a reasonably priced boutique hotel in South Delhi, a residential neighbourhood, that gets a lot of positive reviews. It features a rooftop restaurant, lounges on each floor, and sophisticated Indian decor. Shanti Home is on the TripAdvisor list of safe hotels in Delhi.

If you’re on a budget: Prakash Kutir is a B&B is the trendy Hauz Khas neighborhood of South Delhi. It has a home-like feel, pleasant rooms, a great location in South Delhi, and will give you an authentic experience of staying in an Indian home. This is my home-away-from-home in Delhi now, I feel like a member of the family.

Check out more hotels in Delhi here.

Close to Delhi, the desert state of Rajasthan is one of the most tourist-friendly areas of India. It’s also very beautiful, historical, and fascinating. In spite of my many years of travelling all over India, I still love Rajasthan, and I don’t think its popularity with tourists has diminished its charms.

You can follow the well-traveled route: Jaipur, Ranthambhore, Pushkar, Jodhpur, Udaipur, and Jaisalmer. Or you can get off the beaten path and go to Shekhawati, Bundi, Bikaner, Mount Abu, Bharatpur…and all the small villages, fort hotels, and desert camps in between. All of it is worth experiencing.

Where to Stay in Rajasthan

• Luxury: Oberoi Udaivilas Hotel in Udaipur, Taj Lake Palace Hotel in Udaipur, Suryagarh near Jaisalmer
• Mid-range: Shahpura House in Jaipur
• Budget: Inn Seventh Heaven in Pushkar

If you want a luxury hotel: You can really splash out in Rajasthan’s incredible palace hotels, but it will cost you. The Oberoi Udaivilas Hotel in Udaipur was voted the best hotel in the world by Travel+Leisure , for example. The Taj Lake Palace Hotel , also in Udaipur, is apparently one of the most photographed in the world. And the most incredible place I’ve ever stayed is Suryagarh near Jaisalmer. Here are a couple of options than are a bit more affordable.

If you want a mid-range hotel: Shahpura House , a great choice in Jaipur, has the traditional Rajashtani architecture and décor that you want and it’s affordable safe, and located in Bani Park, an upscale and residential area. Lots of women’s groups stay here.

If you’re on a budget: Inn Seventh Heaven , a haveli-style hotel, is a personal favourite. The rooms are full of authentic Rajashtani character, there are tinkling founatins in the open-air courtyard, and the rooftop lounge and restaurant is a great place to chill. The haveli has a thick, wooden door with spikes: no one gets in here without the staff knowing. I felt very safe!

Check out more hotels in Rajasthan here.

If you’re into Yoga, you can’t miss Rishikesh. It’s a great destination for solo female travelers. Rishikesh is a sacred city, located where the holy Ganges River leaves the mountains to begin its journey along the plains. It’s in a very picturesque location as the river runs through a valley, with the foothills of the lower Himalayas rising on either side.

The small town is chock-a-block with temples, ashrams, and Yoga schools – as well as guesthouses, cafes, organic food stores, and the ubiquitous hippie market full of elephant-print harem pants, embroidered pillow covers, and jute bags.

Lots of solo female travelers head to Rishikesh to take Yoga courses and soak up the vibe in this chilled-out town. It’s also easy to get to. Just about a five- or six-hour drive north from Delhi, you can also get there easily by train to Haridwar (and then taxi) or by flight to Dehradun’s Jolly Grant Airport, just 18 kilometers (11 miles) away.

Do note that as Rishikesh is a sacred town, meat, eggs, and alcohol are illegal, though the smell of marijuana (ganja) wafts through the streets. Marijuana is illegal in India so I would highly recommend that you don’t get involved with it, or the people who use it.

Where to Stay in Rishikesh

• Mid-range: Divine Resort or Yog Niketan by Sanskriti
• Budget: Anand Prakash Yoga Ashram

The place to stay in Rishikesh is a Yoga ashram, and there are many to choose from. But for those who want a hotel stay, there are lots of guest houses and a few higher-end places, too, such as Divine Resort  or Yog Niketan by Sanskriti – both with great views of the Ganga River. But my advice is to try an ashram stay.

Anand Prakash Yoga Ashram is right in the heart of Tapovan, the trendy part of Rishikesh, and it’s run by a husband-and-wife team: He’s a highly revered Indian yogi and she’s Canadian, so here you get the best of both worlds: authentic Yoga and a well-maintained ashram. I call this place the Canadian Embassy – literally all of the students are from western countries with a high proportion from Canada.

Check out more hotels in Rishikesh here.

Goa needs no introduction! Most people are aware of this tiny, tropical state – famous for full moon beach parties, night markets, and hippies. It’s a very touristy area, and most westerners feel right at home.

North Goa is where the action is. If you want to party, this is the place. Be aware however, that it’s not what it used to be. The government has brought in some strict laws against partying on the beach. It’s also probably one of the least safe places in India for foreigners because of the drug scene. There have been several murders over the last few years.

I much prefer South Goa, which is quieter, more remote, much more naturally beautiful, and probably safer. South Goa attracts a slightly older, less party-hardy crowd.

Where to Stay in Goa

There are so many places to stay in Goa, it’s hard to know where to start! You can find everything from the simplest beach shacks at a few dollars a night to luxury five-star resorts. There’s also Yoga retreats, heritage mansions, homestays and Airbnb. Most people pick the area and/or beach first, and then find their accommodation. I found my favorite place (no, I am NOT telling), by walking on a beach in South Goa.

Ashiyana Yoga Retreat is located in one of the parts of North Goa that is still quite peaceful, on Mandrem Beach. It’s a lush property, back from the beach behind a beautiful lagoon that has a wide range of accommodation from simple huts to gorgeous themed rooms (I stayed in a fairy-tale-like room named after Jaisalmer) at various price points. They also provide lots of Yoga and wellness options.

Check out more hotels in Goa here.

Mumbai (formerly Bombay) is perhaps the most westernized city in India, and many consider it to be the safest. It’s definitely the most fun, with lots of cool neighborhoods, hip cafes, creative co-working spaces, and the best nightlife in the country. It’s also a densely packed and expensive city, and affordable accommodation options are hard to find. I prefer to stay in Bandra, a trendy suburb. Here, Airbnb is definitely your best bet.

Where to Stay in Mumbai

• Luxury: Taj Mahal Mumbai Palace Hotel
• Mid-range: Abode Boutique Hotel

If you want a luxury hotel: splash out on the iconic Taj Mahal Mumbai Palace Hotel near the Gateway of India in Colaba.

If you’re looking for a mid-range hotel:   Abode Boutique Hotel is one of the hippest hotels in Mumbai. The location near the Gateway of India in Colaba can’t be beat (it’s behind the Taj Mahal Mumbai Palace Hotel). If you can’t afford their private rooms, there is an option to choose a room with a shared bathroom.

Check out more hotels in Mumbai here.

Kerala is a tropical state in the very south of India known for having beautiful beaches, a rich and unique culture, and a gentler, more laid-back vibe than many other parts of India. I often advise people to start their India travels in Kerala because it provides a soft landing. Also, there’s so much to see and do, aside from the obvious attraction of great beaches and some fun beach towns like Varkala (my favorite) and Kovalam.

Cochin, also known as Kochi, is a fascinating historical trading port that is well worth a visit – it has a small but lively café and arts scene – and it’s also quite near the backwaters, one of the most famous regions of the state. I recommend a day cruise on the backwaters, but would avoid an overnight journey.

You can also venture up in the hills, the Western Ghats to see tea gardens and spice plantations, plus there are a couple of national parks and biosphere reserves. I believe virtually all of Kerala seems like a good option for a woman traveling alone in India. Here’s an overview of some of the best places in Kerala to visit.

Where to Stay in Kerala

• Luxury: Coconut Lagoon in Kumarakom
• Mid-range: Malabar House  in Cochin/Kochi
• Budget: Kaiya House in Varkala

If you want a luxury hotel: Coconut Lagoon in Kumarakom, a luxury property in the backwaters, is one of the most elegant, unique, and special places I have ever stayed. It is also considered one of the world’s leading responsible/sustainable hotels.

If you want a mid-range hotel: Malabar House in Cochin/Kochi is a very special place, owned by a French woman with a discerning eye. It’s romantic, unique, and well-located in the heart of the historic part of town. The food is sensational, too.

If you’re on a budget: In Varkala, I prefer to stay away from the “scene” on the North Clifftop – it’s fun but very busy. I like Kaiya House even though it’s on the main road and about a 15-minute walk to the beach. A small, intimate, and beautifully designed guesthouse, it’s a good place for a solo female traveler because it’s run by Deborah, an American woman, who is incredibly helpful.

Check out more hotels in Kerala here.

Madhya Pradesh

Madhya Pradesh is a big state in the center of India and it doesn’t get a lot of tourists. The main reasons to visit MP are Khajuraho – a stunning UNESCO World Heritage Site – and the tiger reserves. MP has the best tiger reserves in the country. But if you can only go to one, and stay in only one of the many fabulous jungle lodges it has to be Kanha National Park, one of my favorite places on this planet .

The premier lodge of Pugdundee Safaris – my favorite tiger safari company in India – Kanha Earth Lodge is architecturally stunning, constructed of natural materials like wood and stone, and blends beautifully into the environment. It’s in a rural location, far from the busy area that surrounds the park gate, and has won many awards for sustainable and responsible practices. But the best reason to stay here is to go into the park on safari with their excellent naturalists.

Check out more hotels in Madhya Pradesh here.

Group Tours to India

If you’re not sure if you’re ready to travel India completely solo, a great option is joining a group tour as a solo traveler.

G Adventures , a company Adventurous Kate has used and recommends, has more than 40 tours to India on offer. G Adventures is very solo traveler-friendly, they keep the group sizes small, and they are sustainability-minded.

Here are some of their popular India tours:

• Essential India (15 days, from Delhi) — Two weeks of greatest hits, including Rajasthan, Varanasi and the Taj Mahal.
• Best of Southern India (14 days, from Kochi) — Two weeks of Kerala backwaters, tigers, and Tamilnadu.
• Northeast India and Darjeeling by Rail (13 days, Kolkata to Delhi) — An off-the-beaten-path trip into the mountains of Sikkim and Darjeeling.
• Golden Triangle (8 days, from Delhi) — India’s most famous sights in just eight days.
• See all their India tours here.

Travel Insurance for India

Travel insurance is vital for trips to India — or any other country. If you get Delhi belly so bad that you need to go to the hospital, or trip and break your ankle while climbing down a temple, travel insurance will help you in your time of need and protect you from financial ruin. If you need to be flown home, it could save you well over $100,000.

And it’s not just about injury. If you get robbed, travel insurance can refund you for what was stolen from you. If your flights are cancelled due to weather, travel insurance can refund you. And if you have a death in the family and need to get home immediately, travel insurance will help you get home fast. Adventurous Kate recommends World Nomads travel insurance for trips to India.

My #1 India Travel Tip

India may not be for everyone, but if it’s calling you don’t hesitate. Go with an open mind and heart…but make sure you do your research ahead of time!

Meet the Author

Mariellen Ward is a Canadian travel journalist who publishes the award-winning travel site Breathedreamgo.com , based on her extensive travels in India. She has a BA in Journalism, has been published in leading media outlets around the world, and lives up in the clouds in Rishikesh, India. Through her company India for Beginners , she offers itinerary planning, travel services, and custom tours.

Mariellen Ward on Women Traveling Alone in India

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Empowering solo travel destinations for women in India

Celebrate your independence and empowerment with a solo trip to some incredible destinations in India. Here are 5 empowering solo travel destinations for women:

1. Rishikesh, Uttarakhand - Nestled in the foothills of the Himalayas, Rishikesh offers serene surroundings perfect for self-discovery and spiritual growth. Stay at the Ananda in the Himalayas resort for a luxurious retreat amidst nature.

2. Daman - Experience the tranquil beaches and Portuguese heritage of Daman while staying at The Deltin Daman, a luxurious resort offering world-class hospitality and breathtaking views

3. Goa - Known for its beautiful beaches and vibrant nightlife, Goa is an ideal destination for solo female travellers seeking adventure and relaxation. Book a stay at the Taj Exotica Resort & Spa for a blend of luxury and tranquillity.

4. Jaipur, Rajasthan - Immerse yourself in the rich culture and history of Jaipur, also known as the Pink City. Explore majestic forts, palaces, and vibrant bazaars, and stay at the opulent Fairmont Jaipur for a regal experience.

5. Pondicherry - With its French colonial architecture and laid-back atmosphere, Pondicherry offers a unique blend of Indian and European culture. Stay at the Palais de Mahe for a charming stay in the heart of the French Quarter.

These empowering solo travel destinations in India provide the perfect opportunity for women to explore, unwind, and embrace their independence.

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