annapurna circuit trek 16 days

Annapurna Circuit Trek

• Duration 16 Days
• Destination Nepal
• Difficulty Level Strenuous
• Maximum Altitude 5416m
• Activity Trekking In Nepal
• Group Size 1-12
• Starts Kathmandu
• Ends Kathmandu
• Best Season March, April, May and September, October, November
• Wander through beautiful yak fields and enjoy the calm, high-altitude scenery.
• Take a relaxing dip in the natural hot springs at Tatopani – it's like a warm hug for tired trekkers.
• Explore Jomsom, the lively center of the Mustang district, and soak in the unique local culture.
• Spend a chill day in Pokhara, a lovely place that blends nature and modern comforts seamlessly.
• Feast your eyes on stunning views of Mt. Annapurna, Thorung Peak, and more – a treat for adventure lovers.
• Dive into the culture of the Manang district, with its ancient monasteries and friendly locals.
• Experience the beauty of lakes, glaciers, gorges, and waterfalls – each step feels like a postcard view.
• Visit Muktinath, a special place for both Hindus and Buddhists and marvel at the 108 stone faucets.
• Reach new heights by conquering Thorong La Pass at 5,416 meters – the view from the top is worth the climb.
• Explore the spiritual side at Barge Monastery, the biggest in Manang, adding a cultural touch to your trek.

One Of The Legendary Top 10 Trekking Destination In the World the Annapurna Circuit Trek Complete Guide 2024: Crossing the highest pass Thorong La Pass 5416m

Embark on an exciting adventure with the Annapurna Circuit Trek Covering With Poon Hill, where you'll discover the beauty of the Annapurna Region in Nepal. This trek isn't just about mountains – it's a journey through stunning landscapes, hot springs, traditional villages, and amazing views of Mount Annapurna, the 10th-highest mountain in the world.

Different from the Everest Base Camp Trek And Annapurna Base Camp Trek, this one takes you on a unique path. While you won't trek through base camps, you'll get up close to the incredible Annapurna Mountain. This Circuit trek covers the tough Thorong La Pass, giving you spectacular views of the Himalayas and the magical sight of sunrise and sunset from Poonhill.

You'll also explore Mustang, a district beyond the Himalayas, and visit the revered Muktinath temple – an important site for Hindus and Buddhists worldwide. Don't miss Marpha, a charming village known as the Upper Kingdom for its fresh apples, and take a break at Tatopani, a natural hot spring.

The Annapurna Circuit Trek treats you to breathtaking views of some of the world's highest peaks, like Machhapuchre, Annapurna I, Annapurna II, Dhaulagiri, Himchuli, and Nilgiri. As you walk off the beaten path, you'll get a taste of Tibetan life, culture, and traditions from the mountain communities.

The highlight is reaching Thorong La Pass at 5,416 meters, leading you to the banks of the Kali Gandaki River through the world's deepest Kali Gandaki Gorge, ending at the sacred Muktinath Temple.

Taking 16 days, the Annapurna Circuit Trek, also known as the Annapurna Round Trek, covers all the famous spots in the region. It's not just a trek; it's a chance to soak in the diverse beauty and culture of this incredible Himalayan paradise.

Why Annapurna Circuit Trek Perfect Choice for Trekkers

The Annapurna Circuit Trek stands as a premier choice for trekkers, who love trekking in the Himalayas. Pioneered over fifty years ago, this trek has evolved into one of the world's finest hiking experiences, circumnavigating a significant section of the Nepal Himalayas and traversing diverse terrains and landscapes.

As you embark on this remarkable journey, you'll encounter an unparalleled variety of communities, cultures, climates, terrains, and ecosystems. This rich tapestry of experiences defines the Annapurna Circuit as a truly unique and incomparable walking adventure.

In recent years, the introduction of roads has altered the original foot trails, merging them with rough jeep tracks. While this has disappointed some purists, it has made the circuit more accessible and flexible for the local community and trekkers alike. Now, trekkers can opt for the entire Annapurna Circuit or choose to cover only specific segments based on personal preferences.

Despite the emergence of new trekking routes, the Annapurna Circuit, along with the Everest Base Camp trek, remains a cherished favorite among those exploring Nepal. For those contemplating the Annapurna Circuit versus other high-altitude treks, here are compelling reasons that make it the prime choice:

Amazing Diversity:

The Annapurna Circuit Trek is like a journey through different worlds. Imagine starting in lush, green forests filled with exotic plants and animals. As you climb higher, the scenery changes to snowy mountains and icy passes. In just a few days, you go from walking by fertile river valleys and rice paddies to exploring semi-arid deserts. The trek is like a sampler of Nepal's diverse landscapes, giving you a taste of everything from sub-tropical forests to alpine valleys.

Rich Cultural Experience:

As you walk, you'll step into the lives of various communities. In the lower areas, you might encounter Gurung, Magar, and Chettri villages, where people follow Hinduism and animistic beliefs. Move on to the arid semi-desert, and you'll find yourself among the Manang and Thakkali communities, culturally closer to Tibetans. Each community has its own language, customs, and traditions, and you'll get a chance to stop in these villages, interact with locals, and learn about their unique cultures.

Stunning Mountain Views:

Picture this: standing in the midst of the Himalayas, surrounded by giants like Annapurna I, II, III, and IV, Gangapurna, Nilgiri, Tarke Kang, Lamjung Himal, Dhaulagiri, Manaslu, and more. These mountains create a breathtaking panorama that changes as you trek. You'll also get a close-up view of Dhaulagiri, the seventh-highest mountain globally, Manaslu, the eighth-highest, and Annapurna I, the tenth-highest. The views are not just scenery; they're a spectacle that stays with you.

Easily Accessible:

The trek has become more accessible thanks to roads connecting most villages. Now, you can easily reach the starting and ending points of the Annapurna Circuit. Roads extend up to Manang and Muktinath, making transportation to the trailhead more convenient. If you prefer flying, there are airports at Jomsom and Hongde, offering flights to Pokhara, a major city close to the trekking route.

Budget-Friendly:

Compared to other high-altitude treks in Nepal, the Annapurna Circuit is lighter on the wallet. Food and lodging prices are more affordable, making it a great option if you're seeking a high-altitude adventure without breaking the bank. So, if you're on a tight budget but crave an unforgettable trek, the Annapurna Circuit has got you covered.

Flexibility is the name of the game with the Annapurna Circuit. Thanks to the newly built roads, you can customize your trek. Want to shorten your walking days before or after Thorung La Pass? No problem. The motorable road allows you to adjust your trek based on your available time. While the roads may have changed the traditional trekking experience, they've given you the power to choose your own adventure.

Comfortable Accommodation:

After a day of trekking, rest assured that you'll find cozy accommodations along the route. Most lodges offer modern amenities like western toilets, hot showers, soft beds, and even Wi-Fi. The extensive menus cater to various tastes, offering Tibetan, Nepalese, Indian, and continental dishes. These accommodations have been hosting trekkers for over fifty years, ensuring you a comfortable stay amidst the mountains.

Natural Wonders:

The Annapurna Circuit isn't just about walking; it's about witnessing nature's wonders. Imagine reaching Thorung La Pass, one of the highest walkable mountain passes globally, standing tall at 5,416 meters. The views from the top are nothing short of spectacular, revealing the Annapurna Range and Tibetan mountains. The trek also takes you through the Kali Gandaki Gorge, the world's deepest, with its marine fossils known as ammonites. Glacial lakes like Tilicho Lake, Ice Lake, and Kajin Sara add to the natural marvels, creating moments of awe.

Hindu and Buddhist Spiritualism:

As you trek, you'll encounter sacred sites that hold significance for both Hindus and Buddhists. Muktinath, a major Hindu pilgrimage site, lies at the foot of Thorung La Pass. The sacred Tilicho Lake is revered by both Hindus and Buddhists. Caves and monasteries along the route provide a spiritual touch to your journey. The cultural and religious diversity you experience adds depth and meaning to your trek.

Retreat at Pokhara:

Picture finishing your trek in Pokhara, a beautiful lakeside city. It's the perfect place to relax after your trekking adventure. Nestled among hills and featuring stunning views of Machapucchre or Fishtail Peak, Pokhara offers a peaceful alternative to the bustling Kathmandu. Treat yourself to spa resorts, yoga retreats, and thrilling outdoor activities like paragliding or zip-lining. It's a refreshing way to wrap up your Annapurna Circuit experience.

In conclusion, the Annapurna Circuit Trek isn't just a trek; it's a journey through diverse landscapes, cultures, and experiences. Whether you're enchanted by the lush greenery of subtropical forests, captivated by the snow-capped peaks, or eager to connect with the warmth of local communities, this trek has it all. It's not just about the breathtaking views; it's about the stories shared in remote villages, the cultural richness of each step, and the memories etched in the majestic Himalayan backdrop. So, whether you're a seasoned trekker or someone venturing into high-altitude adventures for the first time, the Annapurna Circuit Trek promises an unforgettable odyssey through the heart of Nepal's natural and cultural wonders.

How to Prepare Annapurna Circuit Trek

Preparing for the Annapurna Circuit Trek requires careful planning and consideration to ensure a safe and enjoyable journey through the stunning landscapes of the Nepal Himalayas. Here's a step-by-step guide on how to prepare for this adventure:

Physical Fitness: The Annapurna Circuit demands endurance. Build cardiovascular fitness through activities like hiking, jogging, or cycling. Include strength training to fortify muscles, essential for navigating diverse terrains.

Acclimatization: Gradual acclimatization is crucial at high altitudes. Plan your itinerary with rest days for acclimatization to prevent altitude sickness. Consider arriving in Kathmandu or Pokhara a few days before the trek to adjust to the local time zone.

Packing Essentials: Thoughtful packing is vital. Pack appropriate clothing for varying temperatures, including lightweight layers for lower altitudes and warmer layers for higher altitudes. Ensure you have sturdy trekking boots, a comfortable backpack, and a waterproof jacket. Don't forget essentials like a hat, sunglasses, sunscreen, and a refillable water bottle.

Permits and Documentation: Obtain necessary permits, including those for the Annapurna Conservation Area and a TIMS card (Trekkers' Information Management System), well in advance. Carry multiple photocopies of your passport, visa, and insurance details in a secure location.

Accommodation and Food: Research and book tea houses or lodges along the route, especially during peak trekking seasons when accommodations can fill up quickly. While carrying some energy-boosting snacks is advisable, relish the local meals available in the teahouses for a truly immersive experience.

Hydration and Water Purification: Staying hydrated is paramount. Carry a reusable water bottle and consider water purification tablets or a filtering system to ensure safe drinking water. Contribute to environmental conservation by avoiding single-use plastic bottles.

Training Hikes: Prioritize physical conditioning through training hikes with a loaded backpack, simulating the conditions you'll encounter during the trek. This not only assesses your fitness level but also helps familiarize you with the weight you'll be carrying.

Weather Considerations: Stay informed about the weather conditions during your trek. Be prepared for varying temperatures, especially the colder climate at higher altitudes. Pack accordingly, ensuring you have extra layers and a high-quality sleeping bag to keep warm during chilly nights.

 Altitude Medication: Consult with a healthcare professional regarding altitude sickness prevention and medication. Carry a basic first aid kit, including any prescribed medications, to address common health issues during the trek.

Cultural Sensitivity: Enhance your trekking experience by familiarizing yourself with local customs and traditions, and showcasing respect for the communities you'll encounter. Learn a few basic Nepali phrases; the effort is appreciated and fosters positive interactions with locals.

Travel Insurance: Secure comprehensive travel insurance covering high-altitude trekking, including evacuation in case of emergencies. Confirm the policy includes adequate coverage for potential health issues and unforeseen circumstances.

Local Guides and Support: Consider hiring local guides and/or porters. Their expertise adds immense value, offering insights into the terrain, and cultural nuances, and providing physical support. Local guides contribute to a richer experience, sharing stories and connecting you more deeply with the surroundings.

By meticulously preparing for the Annapurna Circuit Trek, you not only enhance your physical readiness but also ensure a deeper appreciation for the cultural and natural wonders that await. This comprehensive guide aims to empower you with the knowledge needed for a successful and transformative trek through the enchanting landscapes of the Nepal Himalayas.

What makes Annapurna Circuit Trek Special?

Ancient Kathmandu Valley: City Of Temples The Annapurna Circuit Trek's allure begins with the bustling heart of Nepal – the Kathmandu Valley. Before embarking on your journey, the capital city, Kathmandu, unfolds a vibrant tapestry of culture, history, and spirituality. Here, ancient temples, intricate stupas, and bustling markets beckon exploration. The UNESCO World Heritage Sites of Swayambhunath, Boudhanath, and Pashupatinath provide a cultural immersion into the rich heritage of Nepal. As you wander through the narrow streets of Kathmandu, the city becomes a captivating prologue to the grand adventure awaiting you in the Himalayas.

 Scenic Drive to Besisahar The journey to the starting point of the Annapurna Circuit is not merely a means of transportation but a visual feast for the senses. The scenic drive from Kathmandu to Besisahar introduces you to the diverse landscapes that Nepal has to offer. As you wind through lush hills, terraced fields, and quaint villages, the anticipation of the trek builds. The journey acts as a prelude, setting the stage for the grandeur that unfolds as you ascend into the heart of the Annapurna region.

Chame Village Chame, a picturesque village along the Annapurna Circuit, presents a delightful interlude in the trek. Nestled in the Manang District, Chame captivates with its charming ambiance and the soothing melody of the Marsyangdi River. The village is adorned with apple orchards and traditional architecture, offering a glimpse into the local way of life. As you traverse through the narrow alleys and interact with the friendly locals, Chame becomes a cultural oasis, providing respite amidst the rugged mountain terrain.

Manang Village: Hidden Valley In Annapurna Circuit Trek The Annapurna Circuit unfolds a cultural mosaic, and Manang Village stands as a radiant gem in this tapestry. Situated at an elevation of 3,519 meters, Manang is a high-altitude haven enveloped by the Annapurna and Gangapurna mountain ranges. The unique Tibetan-influenced culture of the locals, coupled with the panoramic views of snow-capped peaks, creates an ethereal atmosphere. Exploring the ancient monasteries, engaging with the hospitable residents, and savoring the awe-inspiring vistas make Manang a quintessential highlight on this trek.

Muktinath: Secret Place Of Hindus and Buddhists Muktinath, a sacred pilgrimage site perched at 3,710 meters, adds a spiritual dimension to the Annapurna Circuit Trek. Nestled in the Mustang district, Muktinath is revered by both Hindus and Buddhists. The temple complex, with its 108 water spouts and eternal flame, exudes an aura of sanctity. Pilgrims from around the world embark on arduous journeys to attain spiritual purification. Beyond its religious significance, Muktinath offers breathtaking views of the surrounding mountains, making it a serene oasis amidst the rugged Himalayan landscape.

Jomsom: Gateway of Mustang Jomsom, the trek's natural hub, is a fascinating blend of tradition and modernity. This bustling town lies in the Kali Gandaki Valley, renowned for its apples, strong winds, and mesmerizing landscapes. As you traverse through Jomsom, the transition from traditional Tibetan culture to a more modern lifestyle becomes palpable. The local market, monasteries, and the backdrop of the Nilgiri and Dhaulagiri mountains create an atmosphere of intrigue and exploration.

Thorong La Pass: World's Highest Pass 5416m The zenith of the Annapurna Circuit Trek, Throng La Pass, stands at a staggering elevation of 5,416 meters. This high-altitude crossing is a challenging yet rewarding ascent, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges. The sense of accomplishment upon reaching the pass is unparalleled. Surrounded by snow-capped peaks, prayer flags fluttering in the wind, and a profound silence, Throng La becomes a symbolic gateway to the spiritual and natural wonders that define the trek.

Tatopani Hot Spring: Natural Hot Spring Amidst the rugged terrain, the Tatopani Hot Spring emerges as a natural oasis, providing a therapeutic respite to trekkers. The soothing warmth of the hot springs, set against the backdrop of the Kali Gandaki Gorge, offers a rejuvenating experience. It becomes a cherished interlude, allowing weary trekkers to unwind, soak in the mineral-rich waters, and reflect on the incredible journey undertaken thus far.

Poon Hill: Stunning Sunrise View Over Annapurna Range As the trek progresses, the enchanting Poon Hill emerges as a pinnacle for capturing the ethereal beauty of the Annapurna and Dhaulagiri ranges. At an elevation of 3,210 meters, Poon Hill serves as a natural vantage point for witnessing the sunrise over the Himalayas. The play of colors on the snow-capped peaks during dawn creates a mesmerizing panorama, etching an indelible memory in the hearts of trekkers.

Culture, Festivals, and Lifestyles Beyond the landscapes, the Annapurna Circuit unveils a rich tapestry of cultures, festivals, and lifestyles. Each village along the trek is a living museum, showcasing the unique traditions of diverse ethnic communities. From the vibrant festivals celebrated in Chame to the serene monasteries of Manang, the trek becomes a cultural odyssey, fostering a deeper understanding of the resilient communities that call the Annapurna region home.

Flora and Fauna The Annapurna Circuit is not only a visual spectacle but also a haven for biodiversity. The trek traverses through the Annapurna Conservation Area, home to diverse flora and fauna. Rhododendron forests, alpine meadows, and rare Himalayan species create a vibrant canvas. The elusive snow leopard, Himalayan tahr, and a myriad of bird species contribute to the ecological grandeur, making every step a communion with nature.

Authentic Food The trek's culinary journey mirrors the diversity of the landscapes it traverses. From hearty dal Bhat (lentil soup with rice) in Chame to the apple-centric delights of Jomsom, every meal is a cultural exploration. Local teahouses serve traditional Nepali dishes, providing a taste of the region's gastronomic heritage. The warmth of hospitality is complemented by the authenticity of the food, making every dining experience a cultural immersion.

Stunning Mountain Views The Annapurna Circuit is a visual symphony, with each turn in the trail revealing awe-inspiring mountain vistas. From the majestic Annapurna Massif to the towering peaks of Dhaulagiri, the trek offers a front-row seat to nature's grandeur. The changing play of light on the snow-covered summits, especially during sunrise and sunset, transforms the mountains into a dynamic masterpiece, leaving trekkers spellbound.

Pokhara Valley and Scenic Drive to Kathmandu The culmination of the trek brings trekkers to the tranquil Pokhara Valley, a haven of serenity nestled beside Phewa Lake. The scenic drive back to Kathmandu serves as a reflective journey, allowing trekkers to savor the memories of the adventure. The breathtaking landscapes, vibrant cultures, and personal triumphs merge into a narrative that lingers long after the trek concludes.

Welcome And Namaste! A representative of Mount Glory Treks will receive you at TIA (Tribhuvan International Airport). S/he will display a signboard Of Mount Glory outside the TIA terminal for easier recognition. After a warm welcome, our representative will guide you to the respective hotel in a private tourist vehicle. On the way to the hotel, s/he will talk about the various services provided by the Mount Glory Treks Team. 

After reaching the respective hotel, you can spend the time as you see fit, resting or shopping. On the same day, we will meet in the Mount Glory Treks office to discuss the trip. We will be sharing our experiences with various mountain landscapes and beautiful sceneries across the Himalayas. Once this debriefing is done, we will introduce you to our experienced guide, who will be your leader and direction for the duration of this trek

The trek starts after a good breakfast, though. As we travel through the pleasant path, fertile jungle, and terrace field by the side of the Marshangdi River, we get to experience the rich flora and pristine nature. After 6 hours of driving, we reach the popular Besisahar which is the gateway to the Annapurna Circuit Trek. Our journey begins with a 3-4 Hours scenic Jeep drive to Bhulbule for an overnight stay.

The trek starts after a good breakfast, though. As we travel through the pleasant path, fertile jungle, and terrace field by the side of the Marshangdi River, we get to experience the rich flora and pristine nature. Our journey on the third day ends in a peaceful village Called Jagat, where we will stay overnight in a teahouse.

After a steep climb, we enter the village Tal of Manag District, where we can see waterfalls, sandy beaches, barley rice, and potato fields. We cross a suspension bridge to reach Dharapani via Kani. This day ends with an overnight Stay at Dharapani and enjoy the local cuisines as well as local culture.

Another exciting day of adventure starts through the forest, filled with pine, fir, oak, and maple trees by the side of the Marshangdi River. This way offers you the majestic views of Annapurna II, Annapurna IV, and Lamjung Himal as we reach the district headquarters of Manang Chame. Our day-long journey ends with a relaxing overnight under the clear skies of Chame Rural Municipality.

After a light breakfast, we prepare for a long journey ahead. We walked for 13 km to reach Upper Pisang from Chame on this day. The walk through a narrow valley opens up our view to Paungda Danda Rock, a sacred rock worshiped by locals. This trail offers a clear view of majestic Annapurna II in the south and Pisang Peak in the northeast.

Our trails descend to reach Pisang Village, which is the valley of Manang. The long trek ends with an overnight stay in this breathtaking village. Naturally, we will get the prestigious opportunity to experience the local culture as well.

Our journey begins at Pisang. As we pass Geru, we are welcomed by outstanding views of the different faces of Annapurna Range, Pisang Peaks, Gangapurna, and Tilicho.

If we follow this trail, we get an opportunity to explore Buddhist and Tibetan cultures. We can see a large monastery in Manang and Buddhist shrines to reach Manang Bazar. We will rest in a heavenly place, surrounded by snowcapped mountains and Buddhist hymns overnight.

Trekking is all about the journey and not the destination. In such travels, it is essential to have some fun. We will spend the day enjoying the view of the mountains and the warm hospitality of the locals. That said this will also help us for acclimatization and prevent acute mountain sickness. However, our day will be busy as we explore the Manang Village throughout the day.

We will visit Gangapurna, ice lake, and Annapurna III, Tilicho, Pisang Peak, and Chulu Peak for the best views from Manang. Similarly, we also visit Vraja village to visit the Himalayan rescue association. Then we return to our tea house for an overnight stay.

Once we get prepared for acute mountain sickness, our phase starts. Yak Kharka, also called Chauri Kharka, is a large pasture for grazing Yak or Himalayan long hair cows. We cross the stream to reach Tenki village, then through Marsangdi Valley to reach Jarsang Khola Valley. After that, we pass through the tantalizing Juniper forest to get to a small town called Gunsan, decorated with Mud roofs houses.

After crossing some bridges, we observe Yak Kharka, where we can see horses and yak minding their own business and enjoying time just like us. Finally, we reach Yak Kharka, a small beautiful, peaceful village for an overnight stay and enjoy the peaceful local cuisines (not Dal Bhat) and local cultures.

After a light breakfast at Yak Kharka, we reach the foot of Throng la Pass. We climb the ridge and head down to cross the Marsangdi River on a wooden bridge. After climbing the mountain, we follow the small narrow trail to descend Throng Phedi.

This is an excellent day of the trek as we reach the trek's highest point, Throng La Pass(5416m). We make memories of this challenging pass of the trek as we trudge through 

rough dirt roads and peaks, creating a lifetime memory. We witness the panoramic and majestic view of the different highest mountains like Annapurna Peak and the other Himalayas through this point. After that, we descend to reach Muktinath, a sacred pilgrimage site for Buddhist and Hindu pilgrimage worldwide.

From here, we can see 108 stone sprouts in Muktinath Temple and the eternal flame burning there for 2000 years. This is a heartwarming part of the Muktinath that is hard to describe. We stay overnight at Muktinath

After breakfast at Muktinath, we have some free time for praying in Muktinath Temple. After that, our trek starts, and we drive to Tatopani via Jomsom(Capital of Mustang District). The journey here offers us a lifetime memory as we pass the deepest gorge in the world Kali Gandaki River Gorge.

The natural hot spring pond at Tatopani is another major highlight of the trek. We can swim and relax in the natural hot spring. It is believed that this hot spring possesses curative properties for skin diseases. After an exhausting day, it's an overnight Stay at Tatopani.

After breakfast at Tatopani, we ascend to reach Ghorepani through the famous Thakali Villages called Sikha And Chitre. This trek takes us through terraces, farms, lush forests, and fields with rhododendron and magnolia. We stop at Ghorepani Village overnight on this trek to the  Annapurna Sanctuary/ Annapurna conservation area.

This is the final day of our foot trek. The morning welcomes us with an unforgettable memory of the Sunrise view at Poonhill(3210m), with the best view over the majestic Himalayan range of Annapurna, Dhaulagiri, and Machhapuchre.

It is also a famous spot for photography and videography because of its incredible scenery. Then we start our Ghorepani Lodge trek for breakfast. After breakfast, we trek to Birethanti, where we will catch a vehicle to Pokhara Via Nayapul. Our last day of footwork ends with an overnight Stay at Pokhara.

We head to Kathmandu after breakfast in Pokhara on a tourist bus. This is a seven-hour-long bus ride to Kathmandu. However, during the ride, we will get the opportunity to view many beautiful villages and rivers. After we arrive in Kathmandu, our representative will meet and transfer you back to Hotel. We will hold a Farewell Dinner with guides and a company representative in the evening.

After Breakfast at Hotel In Kathmandu, our 16-day Annapurna Circuit Trek ends on this day. Our representative will drop you at Kathmandu International Airport for your Flight. We will provide you with a Certificate of trek completion to celebrate the completion of this memorable trek, and we wish you a safe journey.

NOTE: All information in this itinerary is accurate to the best of our knowledge, considering the current situation of the itinerary. But please note that the changes might occur at any time despite our best efforts to improve our program or due to logistical regions such as traffic jams, flight schedules, weather conditions, governmental policies, or any external reasons.  

If you are not satisfied with the above itinerary please you can customize it yourself and follow the below Customize Link.

B – Breakfast, L – Lunch, D – Dinner 

• Airport / Hotel / Airport pick up & drop by private tourist vehicle.
• 02 Nights Twin sharing 3-Star accommodation in Kathmandu And 3-Star accommodation in Pokhara twin Sharing.); Breakfast included.
• All your standard Meals during the trek (Breakfast, Lunch, and Dinner).
• Standard Guest House accommodation while trekking time on a twin-sharing basis.
• Both-way transportation for Kathmandu-Besisahar-Pokhara-Kathmandu by Bus.
• Well-English speaking Government License Holder  Experienced Trek leader/Guide.
• Porters to carry your bags(1 porter for 2 guests).
• Food, Accommodation, salary, insurance, and equipment are for all staff.
• Free Mount Glory  Duffel, and T-shirt.
• Annapurna Conservation Area Permits and TIMS  for trekking.
• All government, hotel, and other applicable taxes.
• Farewell dinner in a typical Nepali Restaurant with a cultural dance show.
• Trip Completion Certificate And Token Of Love.
• Official expenses.
• International Airfare and taxes
• Travel insurance for emergency Rescue and Evacuation.
• Nepal entry visa(visa is obtained in Nepal Airport immigration on arrival.USD 25 per visa for 15 days, USD 40 per visa for 30 days, and USD 100 per visa for 90 days. All the visas are multiple entry *visas. Please carry 02 passport-sized photographs for the visa.
• Lunch and Dinner in Kathmandu and Pokhara.
• Personal expenses.
• Guides tips, porters tips, and driver fares.
• Any other expenses which are not mentioned in the 'Price Include' section.

Note: Please bring 4 Passport size photos, a copy of your passport, and travel insurance at Our First Meeting In Our Office.

Dates & Availability

Useful information, required packing list for annapurna circuit trek:.

Embarking on the Annapurna Circuit Trek requires careful planning and packing to ensure a comfortable and enjoyable journey through the Himalayas. Here's a comprehensive packing list to help you prepare for this epic adventure:

• Lightweight, moisture-wicking base layers
• Insulating layers for warmth (fleece or down jacket)
• Waterproof and windproof jacket
• Breathable and waterproof trekking pants
• Thermal underwear for colder nights
• Quick-drying, moisture-wicking socks
• Sturdy and comfortable trekking boots
• Sandals or comfortable camp shoes for relaxation

Gear and Equipment

• Backpack with a rain cover (40-50 liters capacity)
• Sleeping bag suitable for cold temperatures
• Trekking poles for added stability
• Headlamp or flashlight with extra batteries
• Sunglasses with UV protection
• A wide-brimmed hat and beanie for sun and cold protection
• Waterproof cover for your backpack

Personal Items

• Sunscreen with high SPF
• Lip balm with UV protection
• Personal hygiene items (toothbrush, toothpaste, etc.)
• Quick-drying towel
• Wet wipes and hand sanitizer
• Personal first aid kit with necessary medications
• Insect repellent

Tech and Navigation

• Map and compass or GPS device
• Portable charger for electronic devices
• Camera or smartphone for capturing memories
• Travel adapter for charging devices in tea houses

Food and Snacks

• High-energy snacks (nuts, energy bars, chocolate)
• Reusable water bottle or hydration system
• Water purification tablets or a water filter
• Insulated bottle to keep liquids warm

 Documents

• Passport and necessary permits
• Travel insurance policy
• Emergency contact information
• TIMS (Trekkers' Information Management System) card
• Sufficient local currency (Nepalese Rupees)
• Small denominations for tips and small purchases

Miscellaneous:

• Lightweight and compact trekking poles
• Duct tape for quick gear repairs
• Sewing kit for clothing repairs
• Multi-tool or knife
• Lightweight lock for securing your bag

Optional Items:

• Journal or notebook for recording your journey
• Binoculars for bird watching and scenic views
• Portable pillow or pillowcase for added comfort

Clothing for Tea Houses:

• Comfortable and casual clothing for evenings in tea houses
• Down jacket or warm layers for colder nights
• Comfortable sleepwear

Remember to tailor this list to your specific needs and preferences. It's essential to pack efficiently, considering the changing weather and altitude variations along the Annapurna Circuit. Adequate preparation ensures a smoother and more enjoyable trek through the breathtaking landscapes of the Nepal Himalayas.

Annapurna Circuit Trek Difficulty

Embarking on the Annapurna Circuit Trek is a thrilling endeavor that promises awe-inspiring landscapes, rich cultural encounters, and a sense of accomplishment. However, it's essential to understand the trek's difficulty to adequately prepare for the journey. The Annapurna Circuit is renowned for its diverse terrain, high altitudes, and variable weather conditions, making it a moderate to challenging trek.

Altitude The trek reaches high altitudes, with the Thorong La Pass being the highest point at 5,416 meters (17,769 feet). Altitude sickness is a concern, and acclimatization days are incorporated into the itinerary to minimize the risk. Trekkers should be mindful of symptoms such as headaches, nausea, and fatigue, ascending gradually to allow their bodies to acclimatize effectively.

  Length and Duration The Annapurna Circuit typically takes around 15 to 20 days to complete, covering approximately 160 to 230 kilometers (100 to 145 miles). The extended duration requires physical endurance and mental resilience. Trekkers should be prepared for long days of walking, with daily trekking durations ranging from 5 to 8 hours.

Varied Terrain The trail encompasses a variety of terrains, from lush subtropical forests to arid high-altitude deserts. Trekkers navigate through rocky paths, steep ascents, and descents, requiring good physical fitness and sturdy trekking boots. The diversity of landscapes adds to the trek's allure but demands adaptability to changing trail conditions.

Weather Conditions Weather in the Himalayas can be unpredictable, with temperatures ranging from hot and humid in lower altitudes to freezing at higher elevations. Trekkers should be prepared for sudden weather changes, including rain, snow, and strong winds. Layered clothing and proper gear are crucial to staying comfortable in varying conditions.

Teahouse Accommodations Accommodations along the trail are in teahouses, providing basic amenities. While these teahouses offer warmth and a sense of community, they may not match the comforts of urban living. Trekkers should embrace the rustic charm of teahouses and be flexible in adapting to the simplicity of mountain living.

 Physical Fitness Annapurna Circuit Trek demands a good level of physical fitness. Regular cardiovascular exercise, strength training, and hiking practice can enhance stamina and muscle endurance. Preparing the body for sustained physical activity contributes to a more enjoyable trekking experience.

Thorong La Pass Crossing The ascent and descent of Thorong La Pass pose a significant challenge. Trekkers navigate steep inclines at high altitudes, requiring mental focus and physical resilience. Proper acclimatization and pacing oneself during this section are crucial for a safe and successful crossing.

Remote Location The trek takes trekkers through remote areas with limited access to medical facilities. Basic first aid knowledge and carrying a personal first aid kit are essential. Trekkers should also have travel insurance that covers emergency evacuations if needed.

While the Annapurna Circuit Trek presents challenges, its difficulty is manageable with adequate preparation, proper gear, and a positive mindset. The rewards of breathtaking scenery, cultural immersion, and personal achievement make it a trek worth undertaking for those seeking a memorable adventure in the heart of the Himalayas.

Annapurna Circuit Trek Food And Accommodation

Embarking on the Annapurna Circuit Trek involves not just traversing majestic landscapes but also savoring the diverse culinary offerings and finding respite in varied accommodations. Proper nourishment and adequate rest are pivotal for the journey, ensuring trekkers have the energy and vitality to navigate the challenging terrain.

Culinary Delights Maintaining energy levels during the Annapurna Circuit Trek is paramount, and the diverse culinary landscape caters to trekkers' nutritional needs. While city-like culinary choices are not prevalent, the teahouses and guesthouses proffer a delightful array of nutritious, hygienic, and flavorful fare.

Dal Bhat Tarkari A culinary cornerstone, Dal Bhat Tarkari comprises rice (Bhat), lentil soup (Dal), and vegetable curry (Tarkari). This hearty dish often served with pickles, isn't just a flavorful delight but also a dense source of carbohydrates, ideal for sustaining trekkers through their challenging journey.

Momos, Noodles, and Pasta Momos, delectable dumplings filled with various ingredients, including vegetables and meat, are a Nepali favorite. Alongside, teahouses offer a repertoire of noodle dishes, from classic Nepali chow mein to pasta with diverse sauces, providing a welcome alternative to rice-centric meals.

International Cuisine In more sizable settlements, the culinary landscape extends to international flavors. Trekkers can relish pizza, burgers, pancakes, diverse bread options, porridge, and muesli. These offerings provide a taste of home amid the Himalayan trekking adventure.

Local Specialties Beyond staples, teahouses may present local specialties such as yak meat burgers, buckwheat-based items, and Gundruk (fermented green leafy vegetables). These regional delicacies offer a unique opportunity to delve into the flavors distinctive to the Annapurna region.

Snacks and Energy Boosters Staying fueled is essential while trekking. Trekking-friendly snacks like chocolate bars, energy bars, nuts, and dried fruits are available en route, offering convenient energy replenishment. Budget-conscious trekkers may opt to purchase these snacks in Kathmandu.

Dietary Considerations Teahouses are generally accommodating regarding dietary preferences. Vegetarian and vegan options abound, with teahouses often amenable to customizing dishes. However, as altitudes increase, food choices may become limited and more expensive.

Drinks  Staying adequately hydrated is imperative during high-altitude treks. Various options cater to trekkers' hydration needs, ensuring they remain invigorated and resilient amid the rigors of the journey.

Water While bottled water is available, a more environmentally friendly approach involves using a reusable water bottle and employing water purification methods. Trekkers can opt for water purification tablets or purchase boiled water from teahouses, steering clear of local taps, rivers, or wells.

Tea and Coffee Teahouses offer a variety of teas, including black, herbal, and masala tea, providing warmth and relaxation. Coffee aficionados can savor freshly brewed Nepali coffee or instant coffee, offering not only comfort but also a revitalizing caffeine boost.

Soft Drinks and Juices Some teahouses stock soft drinks and fruit juices, refreshing options albeit slightly pricier due to logistical challenges in transporting them to remote areas.

Local Specialties Trekkers may encounter local beverages like apple brandy or fruit wines, providing a cultural taste of the region. Moderation is key, particularly in challenging terrains where alcohol's effects can pose risks.

Accommodations Along the Trail The Annapurna Circuit boasts a spectrum of accommodations, ranging from humble teahouses to more comfortable guesthouses. Despite its remoteness, the trek ensures essential lodgings at crucial points, sparing trekkers from nights in tent camps unless they actively seek that experience.

Teahouses These traditional lodgings, prevalent along the Annapurna Circuit, offer basic amenities such as beds with blankets, shared bathrooms, and communal dining areas. Teahouse environments are warm, fostering camaraderie among trekkers. Electricity is available for device charging, and warm baths are accessible for a nominal fee.

Guesthouses & Lodges In larger settlements, more comfortable guesthouses and lodges provide additional amenities, including private rooms with attached bathrooms and hot showers. WiFi services are common, and these lodgings often boast restaurant facilities offering local and international dishes. Some lodges even provide heating in rooms for added comfort on chilly nights, accompanied by picturesque mountain views.

The Annapurna Circuit Trek transcends physical exertion, offering a holistic journey encompassing culinary explorations, cultural immersion, and diverse accommodations. Trekkers, armed with knowledge about food, drink, and shelter considerations, are better equipped to embrace the challenges and relish the rewards of this extraordinary trek. Amid the breathtaking landscapes and warm hospitality of the Nepali people, the Annapurna Circuit Trek becomes an unforgettable adventure of a lifetime.

Best Time for Annapurna Circuit Trek In Nepal 2024:

Selecting the right time to start off with the Annapurna Circuit Trek is crucial for a safe, enjoyable, and visually stunning experience. The trek's conditions vary with the seasons, influencing factors like weather, visibility, and trail accessibility. Here's a breakdown of the best times to undertake the Annapurna Circuit Trek:

Spring (March to May) Spring stands out as one of the most favored seasons for the Annapurna Circuit Trek. During these months, the weather is mild, with daytime temperatures ranging from 15°C to 20°C (59°F to 68°F) in the lower regions. The landscape comes alive with blooming rhododendrons, creating vibrant hues along the trail. Clear skies offer stunning views of the snow-capped peaks, providing an ideal setting for trekkers.

 Autumn (September to November) Similar to spring, autumn is a prime time for the Annapurna Circuit Trek. The weather remains stable, and visibility is excellent, offering panoramic vistas of the surrounding mountains. Daytime temperatures in the lower regions hover between 15°C to 20°C (59°F to 68°F), creating comfortable trekking conditions. The autumn months provide a perfect balance between favorable weather and breathtaking scenery.

Pre-monsoon (March to June) Pre-monsoon, encompassing late spring and early summer, is another suitable period for the Annapurna Circuit Trek. While temperatures gradually rise, especially in the lower regions, the weather remains generally clear. Trekkers can enjoy blooming flora and pleasant daytime temperatures. However, as June approaches, the likelihood of encountering pre-monsoon showers increases.

Post-monsoon (September to November) Following the monsoon season, post-monsoon months mark the beginning of autumn. The landscape, refreshed by rain, radiates vibrancy, and the weather stabilizes. Clear skies prevail, enhancing visibility for trekkers. Although temperatures can be cooler than in pre-monsoon months, the overall conditions are favorable for a memorable trek.

 Winter (December to February) While winter brings a different charm to the Annapurna Circuit, it presents challenges. The higher elevations experience cold temperatures, often dropping below freezing, making it essential for trekkers to be well-prepared with appropriate gear. Lower regions may have milder daytime temperatures, but the trails at higher elevations can be icy. The winter months are characterized by crisp, clear skies, providing stunning mountain views.

Choosing the best time for the Annapurna Circuit Trek depends on individual preferences and priorities. Whether reveling in the blossoms of spring, relishing the stability of autumn, or embracing the serenity of winter, each season offers a unique and captivating experience. Trekkers should consider their comfort with weather conditions, trail preferences, and the kind of scenic beauty they wish to witness when planning their Annapurna Circuit adventure.

Travel Insurance During Annapurna Circuit Trek

Embarking on the Annapurna Circuit Trek promises an incredible journey through the heart of the Himalayas. As you prepare for this adventure, one crucial aspect often overlooked is obtaining comprehensive travel insurance. Here's why travel insurance is a non-negotiable component of your trekking preparations:

Altitude-Related Emergencies The Annapurna Circuit trek involves significant elevation gains, reaching altitudes that may pose health risks. Travel insurance provides coverage for altitude-related emergencies, including medical evacuation, ensuring you receive prompt and specialized care if altitude sickness or related issues arise.

Medical Expenses Accidents and illnesses can happen at any time. Travel insurance safeguards your financial well-being by covering medical expenses incurred during the trek. From minor injuries to unexpected health concerns, having insurance ensures you can access medical facilities without worrying about the associated costs.

Trip Interruptions and Cancellations Unforeseen circumstances such as flight cancellations, delays, or personal emergencies may disrupt your travel plans. Travel insurance offers protection against financial losses due to trip interruptions or cancellations, providing reimbursement for non-refundable expenses.

Emergency Evacuation In the remote mountainous terrain of the Annapurna region, accessing emergency medical facilities may require helicopter evacuation. Travel insurance covers the expenses associated with emergency evacuations, offering peace of mind and financial security in case of unforeseen emergencies.

Lost or Delayed Baggage Travel insurance extends its coverage to include lost, stolen, or delayed baggage. This ensures that, in the event of baggage mishaps, you are reimbursed for essential items, allowing you to continue your trek without unnecessary disruptions.

Personal Liability Coverage Accidents can involve third parties, and personal liability coverage in travel insurance protects you in case you are responsible for causing injury or damage to others. This coverage is crucial in unforeseen situations where legal and financial responsibilities may arise.

Natural Disasters Nepal, being situated in a seismically active region, is prone to natural disasters. Travel insurance provides coverage in case your trek is affected by unforeseen natural events, allowing you to recover non-refundable expenses and make necessary arrangements for your safety.

Remote Area Coverage The Annapurna Circuit trek takes you through remote areas with limited access to facilities. Travel insurance tailored for trekking in such regions ensures that you receive appropriate assistance and coverage, considering the unique challenges of remote environments.

Adventure Activities Coverage The Annapurna trek involves various adventure activities, including steep ascents and descents. Comprehensive travel insurance covers adventure sports and activities, ensuring that you are protected during the trek's challenging segments.

Peace of Mind Lastly, travel insurance provides peace of mind. Knowing that you are financially protected in the face of unexpected events allows you to focus on the awe-inspiring landscapes and cultural experiences that the Annapurna Circuit Trek offers.

Before embarking on the Annapurna Circuit Trek, carefully review and choose a travel insurance plan that aligns with the trek's unique challenges. Ensure the policy covers medical emergencies, evacuation, trip interruptions, and the specific conditions of the trek. Travel insurance is not just a precaution; it's a reliable companion that ensures your safety and well-being throughout this remarkable adventure.

Is the Annapurna Circuit Trek Safe For Travelers?

The Annapurna Circuit trek is generally considered safe, offering an awe-inspiring journey through the magnificent Himalayas. However, ensuring a safe trek requires careful consideration of various factors. Here's a comprehensive overview of safety aspects to keep in mind:

Weather Watch The weather in the Annapurna region can be unpredictable, especially at higher altitudes. It's essential to stay informed about weather forecasts before and during your trek. Unfavorable weather conditions, such as heavy rain or snow, can pose challenges. Equip yourself with suitable clothing, including waterproof gear, to tackle diverse weather scenarios.

Altitude Awareness Ascending to higher altitudes brings the risk of altitude sickness. Adequate acclimatization is crucial—ascend gradually, take rest days, and stay hydrated. Recognize symptoms of altitude sickness, and descend to lower altitudes if needed. Prioritize your health and seek medical attention if symptoms persist.

Permit Prerequisites Obtaining the required permits, such as the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card, is mandatory. These permits not only contribute to environmental conservation efforts but also ensure authorities can assist trekkers efficiently.

Trail Tackling Navigating varied terrains involves steep ascents, descents, and challenging paths. Exercise caution, use trekking poles if necessary, and be aware of your surroundings. Stay updated on trail conditions, especially after adverse weather conditions, to avoid potential hazards like landslides or avalanches.

Guide and Porter Assistance Opting for a guide or porter enhances safety. Their local expertise contributes to a smoother trekking experience. A guide ensures you stay on the right path, provides valuable insights, and assists during emergencies. A porter lightens your load, reducing physical strain. Their presence adds a layer of safety and support.

Emergency Essentials Communication facilities can be limited, so carry alternative communication tools like a satellite phone or an emergency beacon. Familiarize yourself with the locations of healthcare facilities and rescue services. Keep emergency contact numbers accessible and carry essential medical information.

Personal Fitness Prep Your fitness and preparedness are pivotal. Engage in regular cardiovascular training and strengthen your leg muscles. Pack a comprehensive first aid kit, water purification tablets, sunscreen, insect repellent, and any necessary medications. Prioritize hydration, balanced nutrition, and good hygiene practices.

Group Dynamics Trekking in groups or joining guided tours adds a layer of safety. Group members can provide support, and guides offer valuable insights. Sharing experiences and decisions collectively enhance the overall safety of the trek.

While the Annapurna Circuit trek presents breathtaking landscapes, safety remains paramount. It's crucial to assess your own fitness, adhere to safety guidelines, and make informed decisions. Responsible planning, preparation, and a vigilant approach contribute to a safe and memorable trekking experience in the enchanting Annapurna region.

Altitude Sickness and Effective Prevention Measures

Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can affect individuals at higher elevations, typically above 2,500 meters (8,200 feet). When ascending to such altitudes, the decrease in oxygen levels can lead to various symptoms. Understanding the risks and adopting preventive measures are crucial for a safe trek, especially during high-altitude adventures like the Annapurna Circuit. Here's a comprehensive guide:

Symptoms of Altitude Sickness Altitude sickness symptoms can vary, but common signs include headache, dizziness, nausea, fatigue, shortness of breath, and difficulty sleeping. Recognizing these symptoms early is essential to prevent the condition from worsening.

Gradual Ascend and Acclimatization One of the most effective ways to prevent altitude sickness is by allowing the body to acclimatize gradually. Ascend at a moderate pace, and plan rest days at higher altitudes to help the body adjust. For the Annapurna Circuit, acclimatization stops in Manang and other key points are built into the trek itinerary.

Stay Hydrated Proper hydration is crucial at high altitudes. Dehydration can exacerbate symptoms of altitude sickness. Consume an adequate amount of water throughout the day, and limit caffeine and alcohol intake, as they can contribute to dehydration.

Balanced Nutrition Maintain a balanced diet rich in carbohydrates and easily digestible foods. Avoid heavy meals, as digestion can be slower at higher altitudes. Adequate nutrition supports your energy levels and overall well-being during the trek.

Medication for Altitude Sickness Consult with a healthcare professional before the trek to discuss medications for altitude sickness prevention. Acetazolamide (Diamox) is a common medication that can help prevent and alleviate symptoms. However, it's essential to follow medical advice and consider potential side effects.

Avoid Alcohol and Tobacco Alcohol and tobacco can contribute to dehydration and worsen altitude sickness symptoms. It's advisable to refrain from consuming alcohol and avoid smoking during the trek.

Know When to Descend If symptoms of altitude sickness persist or worsen, it's crucial to descend to a lower altitude. Ignoring symptoms can lead to severe conditions like high-altitude cerebral edema (HACE) or high-altitude pulmonary edema (HAPE). Descending to a lower elevation allows the body to recover.

Awareness and Education Educate yourself and fellow trekkers about the risks and symptoms of altitude sickness. Awareness enhances the collective safety of the group. Guides and experienced trek leaders play a crucial role in guiding trekkers and recognizing early signs of altitude sickness.

Travel Insurance Ensure you have comprehensive travel insurance that covers potential evacuation in case of severe altitude sickness. This provides financial and logistical support in case of emergencies.

Monitor Weather Conditions Unfavorable weather conditions can impact the severity of altitude sickness symptoms. Stay informed about the weather forecast and plan trekking days accordingly.

While the Annapurna Circuit offers a stunning trekking experience, understanding and preventing altitude sickness are vital aspects of ensuring a safe journey. By gradually ascending, staying hydrated, maintaining proper nutrition, and being aware of symptoms, trekkers can minimize the risk of altitude sickness and fully enjoy the breathtaking landscapes of the Himalayas.

Why is acclimatization required During 16 Days Annapurna Circuit Trekking:

Acclimatization is a crucial aspect of high-altitude trekking, particularly in regions like the Annapurna Circuit, where elevations can reach challenging heights. The process involves allowing the body to gradually adjust to reduced oxygen levels at higher altitudes. Here's why acclimatization is essential for a safe and enjoyable trek:

Oxygen Levels Decline at Higher Altitudes As you ascend to higher altitudes, the air pressure decreases, leading to lower oxygen levels. This reduction in oxygen availability can affect the body's ability to function optimally, impacting physical and cognitive performance.

Preventing Altitude Sickness Acclimatization helps mitigate the risk of altitude sickness, a condition caused by the body's struggle to adapt to lower oxygen levels. Symptoms, including headaches, nausea, and fatigue, can be alleviated by allowing the body time to adjust through a gradual ascent.

Slow Adaptation of the Respiratory System The respiratory system undergoes changes during acclimatization. Breathing becomes faster and deeper to compensate for reduced oxygen. The body produces more red blood cells, improving oxygen-carrying capacity. These adjustments occur over time and are crucial for overall well-being at higher elevations.

Reduced Risk of Severe Altitude-Related Illnesses Proper acclimatization significantly reduces the risk of severe altitude-related illnesses, such as high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE). These life-threatening conditions are more likely to occur when individuals ascend too rapidly without allowing the body to adapt.

Improved Physical Performance Acclimatization enhances physical performance at higher elevations. Trekkers who acclimatize well experience increased endurance, reduced fatigue, and improved cognitive function. This contributes to a more enjoyable and rewarding trekking experience.

Gradual Elevation Gain Trekking routes that incorporate acclimatization days and gradual elevation gain provide trekkers with the opportunity to adjust to higher altitudes. Itineraries on the Annapurna Circuit are designed with acclimatization stops in key locations like Manang, ensuring a safer and more comfortable journey.

Individual Variation in Acclimatization Acclimatization is a highly individual process, and the rate at which individuals adapt to higher altitudes varies. Factors such as age, fitness level, and previous altitude experiences can influence how quickly someone acclimatizes. Taking the time for acclimatization allows for these individual differences.

Recognition and Response to Altitude Symptoms Acclimatization provides trekkers with the opportunity to recognize and respond to early symptoms of altitude sickness. Monitoring personal health and having a proactive approach to symptoms contribute to the overall safety of the trekking group.

Gradual Adaptation of the Cardiovascular System: The cardiovascular system adapts during acclimatization, with the heart rate increasing to pump more oxygen-rich blood to the body's tissues. This adjustment ensures that vital organs receive an adequate oxygen supply.

Enjoyment of the Trekking Experience Lastly, acclimatization contributes to the overall enjoyment of the trekking experience. By allowing the body to adjust at a sustainable pace, trekkers can fully appreciate the stunning landscapes, cultural experiences, and camaraderie that high-altitude treks like the Annapurna Circuit offer.

Therefore, acclimatization is a fundamental strategy for trekkers to adapt safely and effectively to the challenges of high-altitude environments. It not only reduces health risks but also enhances the overall quality and fulfillment of the trekking adventure.

Permit And Documents for the Annapurna Circuit Trek

For those going for the Annapurna Circuit trek, obtaining two essential permits is a prerequisite to ensure a smooth and regulated journey through this breathtaking region.

TIMS (Trekkers Information Management System) To trek in Nepal, the TIMS permit is a mandatory requirement for every adventurer. Jointly implemented by the Nepal Tourism Board (NTB) and the Trekking Agencies Association of Nepal (TAAN), this basic permit plays a pivotal role in safeguarding the safety and security of all trekkers in the Nepalese trekking zones.

ACAP (Annapurna Conservation Area Entry Permit) Established as a conservation area by the Nepalese government in 1992, the Annapurna region is the largest protected area in Nepal. Every individual aspiring to trek in the Annapurna region must acquire the ANCAP, also known as the Annapurna Conservation Area Entry Permit. This permit is vital for trekking across Manang, Myagdi, Lamjung, and Mustang districts. Managed by the National Trust for Nature Conservation, the ANCAP aims to foster sustainable economic and social development, benefiting the local communities in the region. A portion of the permit cost contributes to the conservation efforts led by the trust.

Cost Breakdown For TIMS:

• SAARC nationals: NPR 600 (approximately $6)
• All other nationals: NPR 2000 (approximately $200)
• SAARC nationals: NPR 200 (about $2)
• All other nationals: NPR 2000 (about $200)

Please note that these prices do not include the 13% VAT (Value Added Tax) compliance. Additionally, it's important to highlight that individuals below the age of 10 are exempt from purchasing the ANCAP permit.

Securing these permits is not only a regulatory necessity but also a contribution to the conservation and sustainable development of the Annapurna region, ensuring a well-managed and enriching trekking experience.

Documents Required for Annapurna Circuit Trek Permit:

• Entry Permit Application Form
• Permit form
• Passport Copies
• Two copies of my recent passport
• One for TIMS
• One for ACAP
• Passport Photos
• Four passport-size photos
• Two for TIMS
• Two for ACAP
• Detailed Itinerary
• Itinerary outlining trek plan
• Nepali Currency
• Sufficient amount for forms and permits

Gathering these documents and adhering to the application process not only ensures compliance with regulations but also contributes to the responsible and sustainable exploration of the stunning Annapurna region. Plan ahead, stay informed, and make the most of your Annapurna Circuit adventure.

Where to obtain a Permit for the Annapurna Circuit Trek

For those embarking on the adventure of the Annapurna Circuit trek, ensuring proper permits is a crucial first step. Whether you're a seasoned traveler or someone seeking the convenience of pre-arranged paperwork, this guide has you covered.

Options for Permit Acquisition

Online Services: Various agencies offer online permit services. While convenient, it's worth noting that these options can sometimes be overpriced.

Independent Travelers: If you prefer a hands-on approach and are comfortable navigating the permit process, acquiring them independently is a viable and cost-effective choice.

Agency Assistance: For those desiring a hassle-free experience, especially if you're new to travel, several agencies can manage the paperwork for you.

Where to Obtain Permits

Kathmandu: The Nepal Tourism Office in Kathmandu, located on Pradarshani Marg street, operates daily from 10 AM to 4 PM. Convenient for those starting their trek from Besisahar.

Pokhara: If your journey begins in Pokhara, the Nepal Tourism Board Service Center, close to the lake's shore, offers permit services. Just a short fifteen-minute walk from Pokhara's central area.

Considerations

While some information suggests permits can be obtained in Besisahar, opting for Kathmandu or Pokhara is advised. These larger cities provide a safer and more reliable alternative for obtaining all necessary permits before venturing into the enchanting landscapes of the Annapurna Circuit.

Planning Your First Time Annapurna Circuit Trek: A Step-by-Step Guide

Going for the Annapurna Circuit trek for the first time is an exciting adventure. Here's a step-by-step guide to help you plan your trek and make the most of this incredible journey.

Research and Gather Information Explore reliable trekking websites, travel forums, and guidebooks to gather information about the Annapurna Circuit. Understand the route, climate, and challenges you might encounter.

Choose the Right Time Consider the best time for your trek. The Annapurna Circuit is usually trekkable in spring (March to May) and autumn (September to November) when the weather is clear and stable.

Physical Fitness Assess your fitness level and start a training routine. Cardiovascular exercises, strength training, and hiking on varied terrains will help prepare your body for the trek.

Decide on Independent or Guided Trek Decide whether you want to trek independently or with a guide. While independent trekking offers flexibility, a guide can enhance safety and provide valuable insights into the local culture.

Obtain Necessary Permits Acquire the required trekking permits, including the TIMS (Trekkers Information Management System) and ACAP (Annapurna Conservation Area Permit). Visit the Nepal Tourism Office in Kathmandu or Pokhara for this purpose.

Plan Your Itinerary Develop a detailed itinerary based on your time frame and preferences. The standard Annapurna Circuit trek takes around 18 days. Factor in acclimatization days and be flexible to adapt to changing conditions.

Pack Wisely Prepare a comprehensive packing list. Include essential items like proper trekking gear, clothing for varying temperatures, a good pair of trekking boots, a first aid kit, and a sturdy backpack.

Budgeting Estimate your budget, considering accommodation, meals, permits, transportation, and contingency funds. Keep some extra money for unexpected expenses.

Accommodations Along the trek, teahouses and lodges are available for accommodation. Research and plan your overnight stays based on your itinerary.

Stay Hydrated and Nourished While trekking, stay hydrated and maintain a balanced diet. Carry a reusable water bottle and snack on energy-rich foods to keep your stamina up.

Travel Insurance Purchase comprehensive travel insurance that covers trekking activities, including medical emergencies and evacuation.

Enjoy the Experience Lastly, embrace the journey. The Annapurna Circuit offers breathtaking landscapes, diverse cultures, and a unique trekking experience. Be open to new adventures and make memories that will last a lifetime.

Availability of Hot Shower, Wifi, and Electricity on the Annapurna Circuit Trek

Hot Shower Hot shower facilities are available at some teahouses along the trek, typically for an additional fee. It's important to note that hot water availability can vary, especially in higher-altitude regions. In colder weather or at higher elevations, teahouses may prioritize the use of limited energy resources, and hot showers might be less frequent. Trekking during the busier seasons increases the likelihood of securing hot shower services, but it's advisable to be prepared for the possibility of limited access, particularly in more remote areas.

Wifi is accessible at guesthouses along the Annapurna Circuit, with costs ranging from $1 to $3. It's advisable to purchase an NTC SIM before the trek, as it may work in certain areas. However, the service may drop after Pisang, and reliance on wifi is more prevalent until reaching Muktinath.

Regarding electricity, there is a charging fee ranging from $1 at lower elevations to $3 for powering your devices like power banks, cameras, and phones. Many guesthouses provide free electricity outlets in the rooms, but it's recommended to carry a large power bank. Paying to charge the power bank and then using it to charge other devices is a strategic approach. While most places offer free charging, during busy periods, some teahouses may impose a fee, considering that their power sources are often gas or solar-based.

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Thamel, Kathmandu, Nepal

Annapurna Circuit - 16 Days

Full board Meals on Trek/Breakfast in the cities

1 - 10 Persons

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Mar - May & Sept - Dec

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Annapurna Circuit Trek is the most popular trek in the Annapurna Region. The trek is very famed for the dramatic deep gorges, desolate high mountain passes, fantastic viewpoints like Poon Hill, temples of multiple cultures, villages, and not to forget the stunning views of the Annapurna Summits.

Annapurna Circuit Trek Trip Introduction:

The trek lies in the Annapurna region, the region that surrounds the entire Annapurna massifs. The trek also includes an adventurous crossing through Thorung La Pass(5,416m) and Kaligandaki Gorge, the world's deepest gorge. You can also enjoy the views of the Himalayas from Poon Hill. The trekking trails of the Annapurna Circuit trek include a short trip to a major pilgrimage destination for the Hindus and Buddhists, Muktinath temple.

On the trek, you can also enjoy the amazing view of the panoramic scenarios of the Himalayas that includes the majestic Mt. Dhaulagiri(8,167m), Mt. Annapurna I(8,091m), Mt. Manaslu(8,163m), Mt. Annapurna II (7, 937m) , Mt. Annapurna III (7,555m), Mt. Annapurna IV (7,525m), Mt. Annapurna south (7,219m), Mt. Nilgiri (7,041m), Mt. Machhapuchhare (6,998m), Mt. Hiunchuli (6,441m), Mt. Lamjung Himal (6,986m), Tukuche peak (6,920m), and Tilicho peak (7134m).

Itinerary Outline:

1st Day: Arrival day in Kathmandu (1,300m/4,264 ft) 2nd Day: Drive to Beshishahar (830m/2,723ft) 6-7 hrs drive 3rd Day: Trek to Bahundanda (1,310m/4,298ft) 5-6 hrs walk 4th Day: Trek to Chamje (1,410m/4,626ft) 5-6 hrs walk 5th Day: Trek to Dharapani (1,960m/6,430ft) 5-6 hrs walk 6th Day: Trek to Chame (2,710m/8,891ft) 6-7 hrs walk 7th Day: Trek to Pisang (3,200m/10,496ft) 5-6 hrs walk 8th Day: Trek to Manang (3,500m/11,482ft) 4-5 hrs walk 9th Day: Acclimatization day at Manang (3,500m/11,482ft) 10th Day: Trek to Yak Kharka (4,110m/13,484ft) 3-4 hours walk 11th Day: Trek to Throng Phedi (4,400m/14,432) 3-4 hrs walk 12th Day: Trek to Muktinath (3,800/12,467ft) via Throng La (5,416m/17,765 ft) 7-8 hrs walk 13th Day: Trek to Jomsom (2,710m/8,888ft) 3-4 hrs walk 14th Day: Fly from Jomsom to Pokhara (823m/2,700ft), 15th Day: Drive to Kathmandu (1,300m/4,264 ft) 5-6 hrs drive 16th Day: Departure from Kathmandu End of our services

Trip Cost Includes:

✅ All airport and hotel transportation by private vehicle in Kathmandu as per the itinerary suggested. ✅ Deluxe twin-sharing accommodation in Kathmandu with breakfast ✅ F arewell dinner in Kathmandu (Alcoholic beverages are excluded) ✅ Kathmandu to Pokhara & Pokhara to Kathmandu travel cost. ✅ Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek ✅ Seasonal fruits during the trek are provided ✅ Comfortable & clean accommodation on teahouse/lodge/tent during the trek ✅ Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers) ✅ All necessary paper works, Annapurna entry fee, permits & TIMS card ✅ F our seasonal sleeping bags, Nepal Vision Treks duffel bag,  and trekking map (sleeping bag  to be returned after trip completion) ✅ First aid exclusive medical kit bag ✅ All government and local taxes

Trip Cost Excludes:

❌ Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu so (bring accurate USD cash and two passport photographs)) International airfare to and from Kathmandu ❌ Lunch and dinner in Kathmandu & Pokhara except for welcome & fare well dinner (and also in the case of early return from the mountain than the scheduled plan) ❌ Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan ❌ Travel and rescue insurance ❌ Personal trekking Equipment Personal expenses e.g. phone calls, laundry, bar bills, bottle or boiled water, shower ❌ Tips for drivers, guides, and porters cost arising out of landslides, road blockade, and rescue of any form or reasons beyond our control ❌ Any extending trips ❌ Any others expenses which are not mentioned in Price Includes section.

Annapurna Circuit Trek Map

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft) 

Day 02: drive to beshishahar (830m/2,723ft) 6-7 hrs drive , day 03: trek to bahundanda (1,310m/4,298ft) 5-6 hrs walk , day 04: trek to chamje (1,410m/4,626ft) 5-6 hrs walk , day 05: trek to dharapani (1,960m/6,430ft) 5-6 hrs walk , day 06: trek to chame (2,710m/8,891ft) 6-7 hrs walk , day 07: trek to pisang (3,200m/10,496ft) 5-6 hrs walk , day 08: trek to manang (3,500m/11,482ft) 4-5 hrs walk , day 09: acclimatization day at manang (3,500m/11,482ft) , day 10: trek to yak kharka (4,110m/13,484ft) 3-4 hours walk , day 11: trek to throng phedi (4,400m/14,432) 3-4 hrs walk , day 12: trek to muktinath (3,800/12,467ft) via throng la (5,416m/17,765 ft) 7-8 hrs walk , day 13: trek to jomsom (2,710m/8,888ft) 3-4 hrs walk , day 14: fly from jomsom to pokhara (823m/2,700ft), day 15: drive to kathmandu (1,300m/4,264 ft) 5-6 hrs drive , day 16: departure from kathmandu , annapurna circuit trek altitude chart.

How difficult is  Annapurna Circuit?

Is the annapurna circuit still worth going to, how long does it take to hike the annapurna circuit, what is the annapurna circuit trek , how long does it take to complete the annapurna circuit trek , what should one pack for the annapurna region trek, is it necessary to have a guide or porter while trekking to the annapurna region , what are the risks involved in trekking to annapurna region , what is the best time of year to trek the annapurna circuit , do i need a sleeping bag on the trek to annapurna circuit.

We provide a series of fixed departure trek, tour and expeditions in Nepal, Bhutan, Tibet and India. If you are single and wishing to be with a group, you can join our fixed departure schedule. If the schedule dates are not convenient for you, contact us & let us know; we are more than happy to customize our trips to suit your needs. If any individuals or group doesn’t want to join with our other group, we can operate as per your wish and requirement. We are ground operator of these Himalayan destination and able to arrange your trip as per your interested date and choice.

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Traveller's Reviews

Great experience - great guide service. The guide we were provided (Kim) spoke good English and was... See more

Ambassador204496

Chose Nepal Vision Treks after a lot of researching on line. We wanted a local well established comp... See more

Had a fantastic trek. My guides Keshar and Subod took excellent care of me. Both are very knowledgea... See more

The day I have arrive at Kathmandu My 1st contact did not receive the my call And I was very embarra... See more

Embarking on both the Annapurna Base Camp and Annapurna Circuit treks with Nepal Vision was an absol... See more

JUOlly and JUSTIN

Professional and reliable.Guides always ready to give advice for the best trekking.Especially Nava c... See more

From the moment I expressed an interest in the Annapurna Circuit Trek to 'Nepal Vision' they were an... See more

EyeTravel11

WOW………..fantastic trip with Nepal Vision at 2023 April the company manager Kartavya was very nice he... See more

I cannot recommend Nepal Vision enough. They are amazing professional best for your best trekking ex... See more

Our recent to Bhutan and Nepal with  Nepal Vision was truly one of the most unforgettable trips... See more

Isabella Cataldo

Nepal Vision organized our trek to Thorang La Pass for us and we would highly recommend this agency... See more

We had an amazing experience trekking in Nepal. Nepal Vision organized a memorable journey for us. F... See more

Sergi along with two of his friends and I did Annapunra Circuit trek with guide Nava this year. We t... See more

Ramon Martinez

My first contacted with this agency was by email to know about the trekking. Kartavya gave me all in... See more

Jerry Smith

My office mates last year did EBC trek and insisted me to do this year. So i booked Annapurna C... See more

J. Stephenson

This is my second time with Nepal Vision Treks & Expedition. They are great travel agency in Kat... See more

Highly recommended company for multinational tour like this one. I am impressed with the operation a... See more

Miguel Gallardo Jr

Everything was great. Kartavya was really helpful in planning the itinerary. We customized the itine... See more

Ajdin Boric

I have finally decided to write about my experience travelling with Nepal Vision. Like a lot of peop... See more

I had a fantastic time trekking around the Annapurna Circuit and going through the Thorong La pass!... See more

Lukas Kovacevic

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• Luxury Treks

Annapurna Complete Circuit Trek-16 Days

Embark on the 16-day Annapurna Circuit Trek in Nepal, an unforgettable journey that combines the thrill of trekking with the luxury of comfort. Revel in the breathtaking vistas of Annapurna and Dhaulagiri, immerse yourself in the charm of traditional villages, explore serene Buddhist monasteries, and conquer the majestic Thorong-La Pass. Trek through diverse landscapes, from lush forests to towering mountains, all while indulging in the lavish accommodations each evening.

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15 Nights / 16 Days

Trekking/Hiking

Breakfast, Lunch & Dinner

Hotel/Tera House

Mar-May/Sep-Nov

Min.1-20 pax

Private vehicle/ Local Bus

Trip Highlights

• Enjoy breathtaking views of Annapurna (8091m) and Dhaulagiri (8167m).
• Visit traditional villages such as Pisang, Humde, and Manang.
• Exploring ancient Buddhist monasteries, chortens, and prayer flags that add to the spiritual and cultural significance of the region.
• Cross Thorong-La Pass (5416m), one of the largest passes globally.
• Trek through landmarks like Jomsom and Muktinath.
• Trekking through diverse landscapes, including lush subtropical forests, arid deserts, and high-altitude mountain ranges.

Annapurna Complete Circuit Trek itinerary takes you on a 16-day trek through the stunning Annapurna region of Nepal. You’ll start with a day in Kathmandu before driving to Jagat to begin your trek. The journey takes you through small villages, dense forests, and over high mountain passes, offering breathtaking views of the Himalayas.

Highlights of the trek include reaching the summit of Thorang La Pass, visiting the sacred pilgrimage site of Muktinath, and witnessing the sunrise over the Annapurna and Dhaulagiri ranges from Poonhill. You’ll also have rest days in Manang to acclimatize to the altitude and soak in the natural hot springs in Tatopani.

Annapurna Complete Circuit Trek concludes with a drive back to Kathmandu, where you’ll have some free time to explore the city before departing for home. With a mix of challenging hikes, cultural experiences, and natural wonders, this trek is perfect for adventure seekers and nature lovers alike.

Overall, the 16-day Annapurna Circuit Trekking is a once-in-a-lifetime experience that promises to leave you with unforgettable memories of natural beauty, cultural richness, and physical accomplishment. Further, you will be guided through out the journey. Trek Me Nepal ensures that your journey is full of excitement. Below is the itinerary of the trip that you will experience.

Short Itinerary

Arrival in kathmandu & overnight at hotel, drive from kathmandu to besisahar by private car, and then jeep to jagat(1355m,8hrs) & overnight at tea house, trek from besisahar to dharapani(1,860m, 6hrs) & overnight at tea house, trek from dharapani to chame(2,650m, 6hrs) & overnight at tea house, trek from chame to upper pisang(3,300m, 6hrs) & overnight at tea house, trek from upper pisang to manang(3,540m, 6-7hrs) & overnight at tea house, rest day in manang & explorer around in manang, trek from manang to yak kharka(4,020m, 4hrs) & overnight at tea house, trek from yaka kharki to thorang phedi(4,450m, 4hrs) & overnight at tea house, trek from thorang phedi to muktinath(3,800m, 7hrs) via thorang-la pass(5,416m) & overnight at tea house, trek from muktinath to marpha village(2,650m, 6-7hrs) & overnight at tea house, drive from marpha village to tatopani(1190m, 3hrs) & overnight at tea house, trek from tatopani to ghorepani(2,874m, 7hrs) & overnight at tea house, sunrise view from poon-hill(3,210m, 45min) and trek to nayapul then finally drive to pokhara(6-7 hrs) & overnight at hotel, drive from pokhara to kathmandu(6-7hrs) & have a farewell dinner, final departure, price included, price excluded.

• We will provide airport transfers using tourist vehicles for both domestic and international flights.
• Accommodation for two nights in Kathmandu and one night in Pokhara is included in a 3-star hotel with twin-sharing/double rooms and breakfast provided. (private room accommodation can be organized at an extra cost)
• We offer TMN’s experienced trekking guide who is first-aid trained and government licensed.
• Standard meals during the trek include breakfast, lunch, and dinner, along with a hot drink and seasonal fruits.
• Porters are available for carrying luggage, with one porter for every two clients.
• All staff wages, accommodation, meals, gear, insurance, and medications are included.
• We provide a TMN t-shirt, duffel bag, Down jacket, Sleeping bag is provided to use during the trek(If required) and trip completion certificate.
• An assistant guide is provided for groups of 6 or more.
• A farewell dinner at a typical Nepalese restaurant is included.
• Emergency rescue operation assistance is available (covered by your travel insurance).
• We will provide an oximeter for all trekkers to monitor high-altitude sickness.
• While it is recommended that trekkers bring their sleeping bag and down jacket, we can provide them if necessary, with the requirement to return them after the trek.
• Lunch and Dinner in Kathmandu and Pokhara.
• Travel Insurance.
• International flight tickets to and from Nepal.
• Personal expenses and medical kits.
• Alcoholic Beverages, cold drinks, and hot drinks during the trek.
• Nepal Entry Visa Fees and Expenses
• Hot shower, battery charging, internet and phone call unless it is free
• Personal clothing and gear.
• Tipping for field staff

Arrival in Kathmandu

Our representative will greet you and transfer you to the hotel after your arrival at the airport. You can rest for the day or explore the bustling city of Kathmandu.

Drive from Kathmandu to Besisahar by Private Car, and then Jeep to Jagat

Today, You will have a complete day to discover the UNESCO World Heritage Sites in Kathmandu, including Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square.

In the afternoon, we will have a pre-trek briefing where you should bring 2 passport-size photos and travel insurance papers. Our guide will give you important information and answer any questions you may have about the trek. And after that we will head out of Kathmandu and drive to Besi Sahar city by car. 

Trek from Besi Sahar to Dharapani

We will start our trek towards Dharapani through oak and pine forests, with the possibility of encountering stunning rhododendron flowers. Along the way, we will witness the breathtaking Tal Waterfall and Chamche Waterfall. Afterward, we will follow a trail that includes a few steep sections and rocky paths, but mostly clean roads. The trek will take approximately 6-7 hours to reach Dharapani. Upon arrival, we will settle into a cozy tea house and spend the night. This will be an excellent opportunity to rest, recharge, and immerse ourselves in the unique culture and traditions of the region by interacting with the friendly locals.

Trek from Dharapani to Chame(Head quarter of Manang District)

We will begin our trek early in the morning and traverse through breathtaking forests, crossing the Marsyangdi River several times. As we trek, we will have the chance to witness the natural beauty of the Annapurna region and soak up the tranquil surroundings.During the trek, we will also have the opportunity to visit several stunning viewpoints, including the Manaslu and Annapurna II viewpoints. These viewpoints offer breathtaking panoramic views of the snow-capped peaks of these majestic mountains. These views will undoubtedly leave a lasting impression on trekkers and make for a memorable experience. We will then continue trekking to reach Chame, the district headquarters of Manang. We will stay overnight in a tea house in Chame.

Trek from Chame to Upper Pisang

On Day 5, we will start our trek to Upper Pisang, where we will encounter beautiful rocky mountains and traverse through stunning forests and several suspension bridges. Along the way, we will also pass through one of Asia’s largest apple farms and enjoy a refreshing lunch break in Bhratang village. The trek will take roughly 5-6 hours to complete, and we will stay overnight in a comfortable tea house in Upper Pisang. This will be a great opportunity to rest and recharge before continuing our journey.

Trek from Upper Pisang to Manang

Manang trek will start on day 6, passing through beautiful landscapes and scenic views of the Annapurna range. We will cross the Marsyangdi River and continue trekking through beautiful valleys and small villages to reach Manang. We will stay overnight in a tea house in Manang.

Rest Day in Manang & Explore Around Manang

On Day 7, we will take a well-deserved break and spend the day acclimatizing in the beautiful village of Manang. This will give us time to adjust to the higher altitude and prepare for the upcoming challenges of the trek. During our rest day, we will have the opportunity to explore the charming village and immerse ourselves in the local culture. We highly recommend visiting the Gangapurna Lake and monastery, which are popular tourist attractions in the area. Manang is a significant settlement in the region, and it is home to a vibrant community of local people. As we spend time in the village, we will have the chance to learn more about the unique customs and traditions of the area, making for a rich and rewarding cultural experience.

Trek from Manang to Yak Kharka

On day 8, we trek towards Yak Kharka, passing through beautiful landscapes and small villages.  Continuing along the Jarsang Khola Valley, we reach Yak Kharka at 4,000m. As the name suggests, there are a lot of yaks here! The vegetation grows sparse, however, as we continue to hit higher altitudes.

Trek from Yak Kharki to Thorang Phedi/High Camp

On Day 9, we will set out on our trek towards Thorang Phedi, which will take us through some of the most breathtaking landscapes of the region. We will cross several suspension bridges and marvel at the natural beauty of our surroundings. After a refreshing lunch break in Letdar, we will resume our trek towards Thorang Phedi. This leg of the journey will take roughly 4-5 hours to complete, and we will stay overnight in a tea house in Thorang Phedi. It is worth noting that Thorang Phedi marks the end of our journey through the Manang Valley, making it a significant milestone in our trek. This is a great opportunity to rest up and prepare for the challenges of the days to come.

Trek from Thorang Phedi to Muktinath

On Day 10, we will start on a significant journey, crossing districts from Manang to Mustang. The highlight of the day will be crossing the Thorangla Pass, the highest point of the trek, offering stunning views of the Annapurna and Dhaulagiri ranges. After descending, we will arrive at the sacred pilgrimage site of Muktinath, where we will stay overnight in a comfortable tea house. This day will be a memorable experience of cultural practices and natural beauty.

Trek from Muktinath to Marpha Village

Jomsom trek will start on day 11, passing through the Lubra Pass and crossing the Kali Gandaki River. We will trek through beautiful landscapes and small villages to reach Jomsom, the headquarters of Mustang district. We will stay overnight in a tea house in Jomsom.

Drive from Marpha Village to Tatopani

On day 12, we will trek to Marpha, a beautiful village known for its apple orchards and traditional architecture. We will then take a jeep ride to Tatopani, a natural hot spring and will encounter various waterfall around thetrip. We can relax and soak in the hot springs to ease our tired muscles. We will stay overnight in a hotel in Tatopani. 

Trek from Tatopani to Ghorepani

We will start our trek towards Ghorepani, passing through beautiful landscapes and small villages. We will cross the Kali Gandaki River and climb through a dense forest of rhododendron to reach Ghorepani. We will stay overnight in a tea house in Ghorepani.

Sunrise View from Poon-Hill(3210m) and then trek to Nayapul and finally, Drive to Pokhara

We will hike up to Poonhill on day 14, a popular viewpoint to witness the sunrise over the Annapurna and Dhaulagiri ranges. We will then trek back to Ghorepani for breakfast and continue our descent to Nayapul. We will then take a drive to Pokhara, a beautiful lakeside city. We will stay overnight in a hotel in Pokhara.

Drive from back to Kathmandu & have a farewell dinner

The time to go back to Kathmandu, passing through scenic landscapes and small villages. We will reach Kathmandu by the afternoon and have some free time to explore the city or do some last-minute shopping. We will stay overnight in a hotel in Kathmandu.

If you want to extend the trip – then we can plan for sightseeing, riverfun in pokhara or Kathmandu.

Our representative will drop you off at the Tribhuvan International Airport for your departure flight. You can fly back home with unforgettable memories of your trek in the Annapurna region.

During the trek, all three meals – breakfast, lunch, and dinner – are included. Your day will start with breakfast at the hotel in Kathmandu. You can expect to have a wide range of cuisines available to you, including Nepalese, Tibetan, Indian, and continental. We also organize welcome and farewell dinners to enhance your overall experience.

Accomodation

In Kathmandu, we will provide you with accommodation in a 3-star hotel or a similar standard accommodation. During the trek, we will arrange twin-sharing rooms in tea houses. Single supplement rooms are also available at an additional cost. We understand the importance of comfort, and therefore, we make sure that you have access to rooms with attached washrooms. However, in some areas, shared facilities may be the only option available.

FAQS For Annapurna Complete Circuit Trek-16 Days

What is the annapurna circuit trek.

The Annapurna Circuit Trek is a 16-day trek through the Annapurna region of Nepal, which offers breathtaking views of the Himalayas, including the Annapurna and Dhaulagiri ranges. The trek starts in Jagat and takes you through small villages, dense forests, and over high mountain passes, such as the Thorang La Pass. 

How difficult is the Annapurna Circuit Trek?

The Annapurna Circuit Trek is considered a moderate to difficult trek due to its high altitude, steep ascents and descents, and unpredictable weather conditions. However, with proper training and acclimatization, anyone with a moderate level of fitness can complete the trek.

What is the best time to go on the Annapurna Circuit Trek?

The best time to go on the Annapurna Circuit Trek is from September to November and from March to May. During these months, the weather is usually clear and dry, and the views are spectacular. However, the trek can also be done in other months, but the weather may be more unpredictable.

What kinds of lodging options are there while on the Annapurna Circuit Trek?

Accommodation during the trek is available in tea houses, which are small lodges along the trekking route. These tea houses provide basic facilities such as a bed, a blanket, and a shared bathroom. Some tea houses also have hot showers and charging facilities, but at an extra cost.

What is the altitude sickness, and how can it be prevented?

Altitude sickness is a condition caused by exposure to high altitudes, where the air pressure and oxygen levels are low. Symptoms of altitude sickness include headaches, nausea, dizziness, and shortness of breath. It can be prevented by acclimatizing properly, drinking plenty of water, avoiding alcohol and smoking, and taking medication, such as Diamox, as recommended by your doctor.

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• Annapurna Region
• Annapurna Circuit With Tilicho Lake Trek, 16 Days

Annapurna Circuit with Tilicho Lake Trek, 16 Days

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Days: 16 / Difficulty: 4 of 5 (Strenuous) Min Group Size: 1 / Max Group Size: 12

Annapurna Circuit with Tilicho Lake Trek is a surreal journey that takes you to the picturesque villages, pristine lakes, and glorious mountain views of the beautiful Annapurna Region. Annapurna Circuit with Tilicho Lake Trekking features the highest lake in the world—Tilicho (4920m), the highest pass in Nepal —Thorong La Pass (5416m), and the holy temple of salvation—Muktinath (3800m). As you walk on the snowy trails, a mesmerizing panorama of the Annapurna Massif, the Dhaulagiri Massif, Nilgiri (7061m), and Machhapuchhre (6993m) among others, fill you with excitement and joy. Annapurna Circuit Trekking in Nepal is also an opportunity to explore the culture, tradition, lifestyle, and food of the Thakali people.

Annapurna Circuit Trek with Tilicho Lake Itinerary  is 16 days journey where you will be able to encounter the extraordinary mountain ranges and breathtaking landscapes. We start the trip from Kathmandu, drive to Jagat, and follow Marshyangdi river valley for the initial part. We then cross the picturesque landscape of several villages of Dharapani, Chame, Pisang, and Manang. We take a side trip out of Annapurna Circuit trekking trail to the spectacular lake of Tilicho, reaching which can be tough and equally satisfying. We then cross Kali Gandaki River for the latter part till we reach Thorong Phedi. We can see Dhaulagiri and Annapurna Himalayan ranges from up close as we trek. We cross Thorong La Pass adorned with prayer flags, and visit Muktinath temple, the God of Salvation. People come here to wash their sins as they take bath in 108 taps. Furthermore, we reach the windy Jomsom which appears picturesque with its bare hills and sand dunes. Annapurna Circuit Trek allows us to experience the lifestyle and culture of the local people. The trip will end as we move back to Kathmandu from Pokhara.

With our services, which are considered to be the best in the country, the treks are safe and fun. We provide you with experienced guides who are also knowledgeable about the trail. It is our responsibility to make your trip hassle-free and memorable.

Highlights of the Trek: 

• Nepal 's classic trek with a wide range of spectacular mountain scenery to cross highest Thorong La Pass, 
• Visiting an ancient Buddhist Monasteries, passing several Buddhist monuments and their traditional stone-walled villages,
• Crossing over high suspension bridges, 
• Smooth gradual walking up through subtropical the dense Rhododendron and Pine forest to a Tibetan-influenced valley, 
• Scenic mountain flight out of Jomsom and Pokhara, 
• Meeting local people and their cultural mix takes in Gurung, Manangis and Thakali communities, 
• A worthwhile side trip to Milarepa's Cave from Braga, 
• A popular excursion trip to Praken Gompa and Chongar View Point from Manang, 
• Acclimatizing in style on spectacular side trip to Ice Lake outside, 
• High glacial Gangapurna Lake and Tilicho Lake, 
• The temple and the religious shrines of Muktinath and its 108 brass waterspouts, Dhola Mebar Gompa (an ancient Buddhist monastery where a holy flame of natural gas burns behind a grill just above a spring). 

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from 1.815 USD / Days: 18 / Difficulty: 4 of 5 (Strenuous) Min Group Size: 1 / Max Group Size: 12 Nar Phu Valley Trek traverse Tilicho Lake is one of the off-beaten treks in Nepal that features the hidden valleys of Nar and Phu located north of the Annapurna massif. Trekking in Nar Phu valley was only opened in 2003 and remains a restricted area requiring entry permits, hence, the villages and the terrain of the valley have stayed quaint and pristine. Nar Phu Valley Trek offers the...

Option 1 - Annapurna Circuit Trek Itinerary with Tilicho Lake  Day 1: Arrival in Kathmandu 1338m Once you arrived in Kathmandu International Airport, our representatives will be waiting for you in the arrival section. You will be greeted and be transferred to the hotel. Overnight at a 4-star hotel in Kathmandu.

Day 2: Drive from Kathmandu to Jagat 1300m/8-9 hours by private vehicle Early in the morning, we drive 170km westwards to the starting point of our trekking in Jagat. The road is curvy and passes through the hills that connect us to countryside villages and farming lands. The drive moves along and crosses several main rivers flowing from the glacial mountains to the north; including the Trishuli River, a popular rafting point. At Dumre, we turn north towards Marshyangdi River to reach Besi Sahar. The drive follows Marshyangdi River towards Syange (with a high waterfall), and we drive on to Jagat (a previous toll place on the ancient salt-trade way to Tibet). Overnight at a lodge in Jagat. 

Day 3: Trek from Jagat to Dharapani 1860m/5-6 hours Moving along the east bank of Marshyangdi River, the track ascends slowly, before the valley opens into a large highland at Tal (1511m), the first village of Manang district. After crossing the broad flat gorge and the barley and potato fields, the trail climbs sharply on a stone stairway high above the stream. There are some sudden ups and downs on this section passing through jungles of blue pine to Dharapani (1946m). Overnight at a lodge in Dharapani.

Day 4: Trek from Dharapani to Chame 2670m/5-6 hours From Dharapani, the track passes a school, ascends, and again descends gently to Bagarchhap. Bagarchhap is a small village with distinctive Tibetan houses and peaceful vibes of Buddhist culture. The trail ascends to the mule track through pine and fir forests and then follows the stream for some time amongst the higher oak and maple trees. We pass through dispersed small villages before arriving in Chame (2670m). Overnight at a lodge in Chame.

Day 5: Trek from Chame to Pisang 3200m/5-6 hours We follow the trails of Marshyangdi to Brathang from where we get a spectacular close-up view of Annapurna II (7937m). We continue the trek via the forest with the amazing Paungda Danda rock face escalating more than 5,000 feet from the stream. After passing a suspension bridge, we ascend for some time and then walk downhill to the valley floor. Finally, we walk across dry grazing land dwelling at Dhukur Pokhari. After walking for around half an hour from Dhukur Pokhari, we reach Pisang (3,190m). There are good views of the Annapurna range and Pisang Peak (6091m) seen from the village of Pisang. Overnight at a lodge in Pisang. 

Day 6: Trek from Pisang to Manang 3540m/6-7 hours via upper trail  We trek on a difficult road onto the dry Nyesyang region that starts from Upper Pisang and offers some of the best landscapes. Ghyaru is a captivating cluster-village with attractively built stone houses enclosed by meadows of wheat, barley, buckwheat, potatoes, and beans. Then, along high cross with great landscape, up and down the valley, to Ngawal--an exciting village with Gompa and age-old juniper trees. The trail now slowly descends to Mungji from where we head to reach the renowned Thakali village of Manang. You will be enjoying with the best view of Annapurna range. Overnight at a lodge in Manang. 

Day 7: Acclimatization Day: Hike to Chhunker viewpoint - Gangapurna Lake & Cave Gompa Today is acclimatizing/rest day. We hike to Chhunker viewpoint where we get to relish the view of the pristine Gangapurna Lake with a backdrop of the Annapurna Range, Tilicho Peak (7134m), Pisang Peak (6091m), Chulo Peak (6584m), Thorong Peak (5416m), and so on. Then we retrace back to our lodge for lunch, a typical Thakali meal. After lunch, we hike to Cave Gompa (4500m), which is again an excellent viewpoint to enjoy the Annapurna Range panorama. Then, we return back to the lodge for the overnight stay. Overnight at a lodge in Manang.

Day 8: Trek from Manang to Tilicho BC 4150m/6-7 hours We walk towards Khangsar village for about 2 hours and visit the monastery here. Crossing several suspension bridges over Khangsar Khola, we continue moving uphill on an unclear path until we reach Thare Gompa. From Thare Gompa, we can have a 360-degree view of the mountains of Annapurna region. Following Khangsar Khola upstream, we continue climbing through an unclear trail. We cross a big landslide zone and make our way through a narrow path to arrive at Tilicho Base Camp. We will be rewarded with a close-up view of Tilicho Peak (7134m) along with other peaks of the region. Overnight at a lodge in Tilicho BC. 

Day 9: Hike to Tilicho Lake 4920m/3-4 hours) and back to Tilicho BC 4150m Early in the morning, the vertical track ascends for about 3 hours until we reach Tilicho Lake, the highest lake in the world for its size. It is a breathtaking spectacle when the surrounding hills and mountains reflect upon the pristine lake. We spend some time around the lake, letting the tranquility of the environment sink in. Later, we hike back to our lodge in Tilicho Base Camp for the overnight stay. Overnight at a lodge in Tilicho BC.

Day 10: Trek from Tilicho BC to Yak Kharka 4018m/6-7 hours Leaving Tilicho Base Camp with fond memories of Tilicho Lake and the surrounding mountains, we retrace our way across the big landslide zone to arrive in Thare Gompa. We are still accompanied by the surrounding mountains, throughout the trek. From Thare Gompa, we ascend alongside Thorung Khola and join the main Annapurna Circuit trekking trail. The trail ascends steeply to the village of Tenki, which is the last permanent settlement, around Thorung La. We walk a little further and then slowly outline the meadows to Yak Kharka (3900m). Overnight at a lodge in Yak Kharka.

Day 11: Trek from Yak Kharka to Thorong Phedi 4450m/4-5 hours It is a difficult trek to Thorang Phedi. After walking further, we pass a suspension bridge and reach Ledar village. We climb furthermore and pass via immense cliffs before reaching Thorang Phedi.  On this trip, we are able to witness one of the finest views of peaks like Gundang (5312m), Syagang (6026m), Thorung (644m), and Khatungkang (6484). The word Phedi in Nepalese denotes the foot of a mountain. Overnight at a lodge in Thorong Phedi. 

Day 12: Trek from Thorong Phedi to Muktinath 3800m/7-8 hours via Thorong-La Pass 5416m  We start early from Phedi as we walk up a tough trail today. Climbing up on a steep and narrow trail, we reach the highest pass of the world, Thorong La Pass (5416m). From Thorong La Pass, we can enjoy the amazing views of the Annapurna range to the south and Mukut Himal (6473m) bordering Dolpo to the west. The trail goes downhill over glacial moraine, which gives way to lush fields before we reach Muktinath. This is one of the most important pilgrimage sites for Hindus. Holy water flows from the 108 carved taps surrounding the temple. Overnight at a lodge in Muktinath.

Day 13: Trek from Muktinath to Jomsom 2710m via Lupra Village 2790m/5-6 hours From Muktinath, we commence our return journey gradually walking along the ridge with unparalleled sights of Mt. Dhaulagiri (8167m), Nilgiri Peak (7061m), Tilicho Peak (7134m), Annapurna I (8091m), and so on. Descending along the bare hills on a sandy path, we reach Lupra Village, which is one of the oldest settlements of this region. In Lupra village, we visit the 11th-century Lupra Monastery, where we can see the paintings of the various deities of Tibetan Buddhism. From Lupra, we descend alongside Panda River until we reach a suspension bridge below Ekle Bhatti. Then an easy walk along the Kali Gandaki River takes us back to the windy town of Jomsom. Overnight at a lodge in Jomsom.

Day 14: Fly from Jomsom to Pokhara 25 minutes  Early in the morning, we take a flight back to Pokhara enjoying the scenic landscape. You can spend the day in the Lake City either sightseeing or take part in adventure sports. The town offers splendid views of Annapurna (8091m), Machhapuchhre (6993m), Dhaulagiri (8167m), and Manaslu (8156m). In the evening, you can stroll around the lakeside area. Overnight at a 4-star hotel in Pokhara. 

Day 15: Fly from Pokhara to Kathmandu 25 minutes Late afternoon, we take a 25 minutes flight from Pokhara and fly over the mountains one last time before landing in Kathmandu. You can spend your leisure time exploring the vibrant markets of Kathmandu. Overnight at a 4-star hotel in Kathmandu.

Day 16: Final Departure from Kathmandu We drop you at the airport few hours before the scheduled time of your flight. Farewell, and we hope to see you again!

# Pricing for Group Size Basis: (Private Trip - 16 Days Package - Arrival to Departure) All inclusive Trek Price for individual/solo trekker; USD 2415 All inclusive Trek Price for 2 trekkers basis; USD 1760 per person  All inclusive Trek Price for 3 trekkers basis; USD 1690 per person All inclusive Trek Price for 4 trekkers basis; USD 1545 per person 

Join with Us on a Annapurna Circuit Trek in 2024/2025.

Option 2 - Annapurna Circuit Trek Itinerary without Tilicho Lake  Day 1: Arrival in Kathmandu 1338m Once you arrived in Kathmandu International Airport, our representatives will be waiting for you in the arrival section. You will be greeted and be transferred to the hotel. Overnight at a 4-star hotel in Kathmandu.

Day 2: Drive from Kathmandu to Jagat 1300m/8-9 hours by private vehicle Early in the morning, we drive 170km westwards to the starting point of our trekking in Jagat. The road is curvy and passes through the hills that connect us to countryside villages and farming lands. The drive moves along and crosses several main rivers flowing from the glacial mountains to the north; including the Trishuli River, a popular rafting point. At Dumre, we turn north towards Marshyangdi River to reach Besi Sahar. The drive follows Marshyangdi River towards Syange (with a high waterfall), and we drive on to Jagat (a previous toll place on the ancient salt-trade way to Tibet). Overnight at a lodge in Jagat. 

Day 8: Trek from Manang to Yak Kharka 4018m/4-5 hours Climbing several rocky ridges, we head towards Yak Kharka. We will trek through beautiful forests of rhododendron, juniper, and pine, and may encounter yaks grazing in the field. The trail to Yak Kharka features monasteries and Mani walls decorated with colorful prayer flags and with a backdrop of the Himalayas. After 4 hours of trek, we reach Yak Kharka. Overnight at a lodge in Yak Kharka.

Day 9: Trek from Yak Kharka to Thorong Phedi 4450m/4-5 hours It is a difficult trek to Thorang Phedi. After walking further, we pass a suspension bridge and reach Ledar village. We climb furthermore and pass via immense cliffs before reaching Thorang Phedi.  On this trip, we are able to witness one of the finest views of peaks like Gundang (5312m), Syagang (6026m), Thorung (644m), and Khatungkang (6484). The word Phedi in Nepalese denotes the foot of a mountain. Overnight at a lodge in Thorong Phedi. 

Day 10: Trek from Thorong Phedi to Muktinath 3800m/7-8 hours via Thorong-La Pass 5416m  We start early from Phedi as we walk up a tough trail today. Climbing up on a steep and narrow trail, we reach the highest pass of the world, Thorong La Pass (5416m). From Thorong La Pass, we can enjoy the amazing views of the Annapurna range to the south and Mukut Himal (6473m) bordering Dolpo to the west. The trail goes downhill over glacial moraine, which gives way to lush fields before we reach Muktinath. This is one of the most important pilgrimage sites for Hindus. Holy water flows from the 108 carved taps surrounding the temple. Overnight at a lodge in Muktinath.

Day 11: Trek from Muktinath to Jomsom 2710m via Lupra Village 2790m/5-6 hours From Muktinath, we commence our return journey gradually walking along the ridge with unparalleled sights of Mt. Dhaulagiri (8167m), Nilgiri Peak (7061m), Tilicho Peak (7134m), Annapurna I (8091m), and so on. Descending along the bare hills on a sandy path, we reach Lupra Village, which is one of the oldest settlements of this region. In Lupra village, we visit the 11th-century Lupra Monastery, where we can see the paintings of the various deities of Tibetan Buddhism. From Lupra, we descend alongside Panda River until we reach a suspension bridge below Ekle Bhatti. Then an easy walk along the Kali Gandaki River takes us back to the windy town of Jomsom. Overnight at a lodge in Jomsom.

Day 12: Fly from Jomsom to Pokhara 25 minutes  Early in the morning, we take a flight back to Pokhara enjoying the scenic landscape. You can spend the day in the Lake City either sightseeing or take part in adventure sports. The town offers splendid views of Annapurna (8091m), Machhapuchhre (6993m), Dhaulagiri (8167m), and Manaslu (8156m). In the evening, you can stroll around the lakeside area. Overnight at a 4-star hotel in Pokhara. 

Day 13: Fly from Pokhara to Kathmandu 25 minutes Late afternoon, we take a 25 minutes flight from Pokhara and fly over the mountains one last time before landing in Kathmandu. You can spend your leisure time exploring the vibrant markets of Kathmandu. Overnight at a 4-star hotel in Kathmandu.

Day 14: Final Departure from Kathmandu We drop you at the airport few hours before the scheduled time of your flight. Farewell, and we hope to see you again!

Pricing for Group Size Basis: (Private Trip - 14 Days Package - Arrival to Departure) All inclusive Trek Price for individual/solo trekker; USD 2225 All inclusive Trek Price for 2 trekkers basis; USD 1615 per person  All inclusive Trek Price for 3 trekkers basis; USD 1545 per person All inclusive Trek Price for 4 trekkers basis; USD 1410 per person 

Customize Your Trek: This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at [email protected]

Important Note: In case of emergency during the trip, Helicopter will be arranged by Swiss Family Treks & Expedition GmbH. The charges must be paid by the clients themselves.  

Our Annapurna Circuit Trekking Package Cost includes: * Airport / Hotel / Airport pick up & transfer by private vehicle. * 2 nights deluxe accommodation in single/double/twin bed sharing basis with breakfast at 4* Hotel Kathmandu Guest House in Kathmandu. * 1 night deluxe accommodation in single/double/twin bed sharing basis with breakfast at 4* Hotel Temple Tree Resort in Pokhara. * Kathmandu city tour as per the above itinerary and all entrance fees. * Meals (breakfast, lunch and dinner) with Tea & coffee and hot/cold filter water during the trek. * Lodge to lodge accommodation during the trek. * 1 experienced, helpful and friendly guide, porters (1 porter for 2 peoples), their food & accommodation, salary, equipment & insurance. * Down Sleeping Bag (Minus 30-40 Degree Celsius), Duffel Bag, Spikes, LifeStraw Water Filter for drinking water, trekking map. * All the ground transportation by private vehicle. * Domestic flight from Jomsom-Pokhara-Kathmandu and airport tax. * Annapurna Conservation Area Permit and all necessary permits. * First Aid Medical Kit box. * Office Service charge. * Government taxes.

Our Annapurna Circuit Trekking Package Cost doesn't include: * Any meals (Lunch and Dinner) in Kathmandu and Pokhara other than breakfast. * Travel insurance. * International air fare to and from Nepal. * Nepal Tourist Visa fees. * Items and expenses of personal nature. * Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, Internet, battery charging and hot shower. * Personal Trekking Equipment. * Emergency Evacuation (Helicopter Rescue). * Any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays, political disturbance, and strikes etc. * Any other costs whatsoever, that is not mentioned in the cost included. * Horse renting and additional porters due to natural calamities during the trek. * Tips for guide, porters, driver...                                        Tipping is expected but it is not mandatory.

Swiss Family Treks & Expedition GmbH, Switzerland Swiss Himalayan Family Treks & Expedition P. Ltd

Address Ganeshtan-6, Pharping Kathmandu, Nepal Phone +977 4710390 Cell +977 9803200543 Stephan Cell +977 9849193453 Ashta Email [email protected]

Please have a look what our clients saying about their trip with us in our Testimonials in website and Tripadvisor Reviews .

Swiss Family Treks & Expedition

Grades Explanation

Annapurna Circuit Trek

• Duration 16 Days
• Trip Grade Fairly Strenuous
• Destination Nepal
• Start/End KTM/KTM
• Group Size 1-12
• Max. Altitude 5416

Annapurna Circuit Trek is the best long-distance trek in Nepal. It revolves around Mt. Annapurna, the tenth-highest mountain in the world. You will traverse within the Annapurna Conservation Area (western Himalayas) and touch some lower Mustang parts towards the journey's end.

The cultural diversity, adventure, landscapes, and experience that the Annapurna Circuit offers set it apart from all the trekking routes in the Himalayas. To make the trek even more exciting, you can extend the trip to Tilicho Lake or the remote Nar Phu Valley.

We have the best Annapurna circuit trek itinerary that overlooks the recently constructed roads and joins the trail from Bhulbhule.

The journey is not affected at all, and the trekkers enjoy a serene walk in nature. You will walk past picturesque villages, dense rhododendron forests, meadows, and beautiful river valleys to a high mountain pass, Thorong La (5,416 m).

The route further descends to Muktinath temple (3,800 m), a sacred pilgrimage site. Then it follows the Kali Gandaki gorge to Jomsom (2,743 m). Kali Gandaki Gorge is the deepest gorge in the world.

On the way to Jomsom, the trail walks past the lovely stone houses and narrow alleys of Kagbeni (2,804 m) and enchanting apple orchards.

To make the ending grand, you end the Annapurna circuit trek with an excellent flight from Jomsom to Pokhara.

Between the treks, we rest in Manang village (3,519 m) and go on a side hike to explore Braga monastery and Parken Gompa or hike to Ice Lake (4,500 m).

The Annapurna circuit trek is a very immersive venture that combines adventure and culture.

Sometimes, you struggle to push forward on a steep, rugged path. In contrast, you will find yourself at peace, unwinding and rejuvenating at other times. This is the magical essence of the Annapurna circuit trail, which takes you far away from your conventional life.

The interactions with locals, the snow-capped mountain views, the simple but delicious meals, and all the stories our mountain guide shares will make the Annapurna circuit trek a lifetime voyage for you.

Annapurna Circuit Advenrue is an adventure for travelers who dare challenge themselves.

Highlights of Annapurna Circuit Trek

• A particular Annapurna circuit trek itinerary that overlooks the recent road construction and follows a serene trail to Thorong La pass
• Trek in the Annapurna Conservation Area, rich in biodiversity
• Meet with people from different ethnic groups, including Gurung, Magar & Thakali.
• Adventurous trail and overnight stay in beautiful villages.
• Witness diverse landscapes and stunning mountain panorama throughout the trek.
• Admire lovely waterfalls, rushing rivers, and fluttering prayer flags along the route.
• Explore the Lake and monasteries during acclimatization in Manang village.

Walk through lush pastures and cross Thorong La pass.

Get blessings in muktinath temple, a famous pilgrimage site..

• Take a thrilling flight, enjoying aerial views of the snow-clustered mountains from Jomsom to Pokhara.

Explore the tenth-highest mountain and Annapurna Conservation Area.

The Annapurna Circuit Trail is in the Annapurna range area. Along the way, you will see the Annapurna Mountains peeking through hills and forests now and then.

Annapurna South and Annapurna IV will become your friends in the first few days. Gradually, other ranges will also unfold as the trail opens up.

The Annapurna circuit trek is inside the Annapurna Conservation Area. It is a protected area. The trekking route is very rich in flora and fauna. You will walk past rhododendron, bamboo, oak, pine, fir, etc forests. There is a high chance of encountering animals and birds along the way.

Follow an adventurous trekking route.

The Annapurna circuit trail is adventurous, full of ups & downs via lush forests, narrow paths, meadows, and gorges.

You will cross thrilling suspension bridges, walk along rushing rivers, and encounter beautiful waterfalls. Many steep and sloppy sections dare you to push yourself. You will overcome many challenges while enjoying nature and its tranquility.

Beautiful villages, warm hospitality & humble locals

The Annapurna Circuit Trail goes through many fine villages inhabited by different ethnic groups. You meet Brahmins, Newars, and Chhetris in the lower belt.

The upper trail includes people from the Magar, Gurung, and Thakali communities. The locals' unique social ecosystem, norms, and beliefs enchant the journey. Their simple mountain lifestyle reveals a lot about them.

The locals are amiable and welcoming. The night stops are in these villages: Bhulbhule, Chamje, Dharapani, Pisang, Manang, Yak Kharka, Thorong Phedi, Muktinath, and Jomsom. You get to enjoy the warm hospitality of the natives while spending nights in these villages.

Go on an exciting side hike during acclimatization in Manang village.

We have added an acclimatization day in Manang village during the Annapurna circuit trekking. Acclimatization is for resting and adjusting to the elevation. To do so, we go on a hike.

We have two options- the first one that trekkers usually do is a hike to Braga monastery. Or, you can do a strenuous hike to Ice Lake at 4,500 m.

Witness diverse landscapes and stunning mountain panorama.

The sceneries and mountain views during the Annapurna circuit trek are phenomenal. There will not be one day in the mountains without a beautiful landscape.

You also witness diverse landscapes, ranging from verdant hills and rushing rivers to trans-Himalayan landscapes, rocky cliffs, and gorges.

Along the trekking route, you will see Himalayan mountains like Annapurna (8,091 m), Dhaulagiri (8,167 m), Nilgiri (7,061 m), Tukuche (6,920 m), Pisang Peak (3,250 m), Tilicho Peak (7,134 m), Hiuchuli (6,441 m), Fishtail (6,993 m), Lamjung Himal (6,983 m), Gangapurna (7,455 m), etc.

When you approach Yak Kharka, the upper part of the trail has giant pastures. Yaks and other mules can be seen grazing or basking in the sun.

The trail follows a steep, rocky path and ascends to Thorong La, Nepal's highest mountain pass. Crossing the pass asks for the guidance of a professional trekker who can navigate through the slippery slopes.

At 3,800 meters, Muktinath temple is one of the significant pilgrimage sites in Nepal. It is also the usual resting point after crossing Thorong La. The site is essential to both Hindus and Buddhists. The temple dates back to the 7th century and is one of the 108 Siddhpeeth.

Walk along the deepest gorge in the world & pass by stone houses.

After a few hours of walking, you will leave Muktinath behind and pass by the deepest gorge in the world, Kali Gandaki.

Only a few people talk about it, though. It is an ancient trade route between Tibet, Nepal, and India. The trail then passes by narrow alleys and beautiful stone houses of Kagbeni on the way to Jomsom.

Annapurna Circuit Trek Difficulty

The Annapurna Circuit Trek is challenging because it involves crossing a high mountain pass. The Thorong La pass is one of the main highlights of the Annapurna Circuit Adventure.

Standing at 5,416 meters, the Thorong La is the highest trekking pass in Nepal and is equally arduous. The route to the top of the pass is not technically demanding but requires professional guidance & support.

Likewise, you will spend a long time in the mountains, almost 11 days. Even though the accommodation and meal facilities are decent on the Annapurna circuit trek route.

You have to adjust to a simple lifestyle that is drastically different from what people in cities are used to.

The daily long walk on mountainous terrain, never-ending staircases, and frequently trodden sections require fit bodies.

You must have sound health, body, and mind to enjoy the Annapurna circuit trekking regardless of all the hurdles. As the trek progresses, the region becomes increasingly remote, limiting the available services.

Altitude sickness

The elevation rise drops the oxygen level and complicates the trek. You will get exposed to altitude sickness, also known as acute mountain sickness. While trekking, we take all the measures and have an ample acclimatization period.

In odd cases, some trekkers still get symptoms of altitude sickness. In such a situation, the mountain guide will give you first aid and take other necessary actions.

You might wonder how safe it is to trek to the Annapurna Circuit. Well, the answer is quite simple and obvious; you can join the trek without any worries.

All you have to do is be aware of the underlying risks and avoid any activity that may trigger them. Our expert team will take care of you in the mountains.

Annapurna Circuit Trek Preparation

Preparing for the Annapurna circuit trek should involve building your walking habit, stamina, core strength, and endurance. You can achieve all these things by doing cardio, weight training, and regular long walking sessions (if possible, with a backpack up to 5 kg).

Do activities such as cycling, hiking, swimming, and jogging. Similarly, you can train in the gym and follow a routine to help you get ready for the trek. Remember to visit your doctor and pack trekking gear following our packing list.

This is a 16-day Itinerary for the Annapurna Circuit Trek. Annapurna is a vast region with multiple options and side trips. The 16-day itinerary includes your arrival and departure days to and from Nepal, a day tour in Kathmandu, and a return flight from Jomsom to Pokhara.

We also have a longer itinerary that includes trekking to Pokhara through Ghorepani-Poon Hill, which we have named the  Classic Annapurna Circuit Trek . We also have the shorter version of the Annapurna Circuit and another with a side trip to Tilicho Lake .

So, let us know if the given itinerary is not suitable for you and if you are looking for a shorter or longer program, as we at Outfitter Himalaya are always at your service to offer you the trip you desire.

Day 1: Arrival at Kathmandu airport and transfer to hotel

Our airport team will help you with hotel transfers on your arrival day. They will be at the terminal gate holding your name card.

Enjoy the remaining day relaxing and unpacking. In the late evening, meet with other team members and explore Thamel.

• Accommodation Hotel
• Max. Altitude 1345

Day 2: Full-day Kathmandu tour

After a big breakfast, we visit different tourist sites with a guide. We spend the morning exploring monuments like the Monkey Temple, Pashupatinath Temple, Boudhnath Stupa, and Kathmandu Durbar Square.

The remaining day is spent packing for the trek and meeting with the mountain guide.

Day 3: Drive from Kathmandu to Bhulbhule

We leave Kathmandu early in the morning and drive along the Trishuli and Marshyangdi rivers to Bhulbhule.

We will take a short lunch break in Besisahar and continue driving, enjoying views of Manaslu, Peak 29, Lamjung Himal, etc.

• Meals B, L, D
• Accommodation Guest House
• Max. Altitude 845

Day 4: Trek from Bhulbhule to Chamje

The trail passes by Musi Khola hydropower and ascends to Bhaundanda. From here, we descend to Syange and follow an uphill trail to Jagat.

Further, trekking through lush forests, waterfalls, and streams, we reach Chamje to spend the night.

• Max. Altitude 1430

Day 5: Trek from Chamje to Dharapani

We ascend for two hours and reach Tal (1,700 m). From this point, we have excellent views of snow-capped mountains.

The trail continues to Dharapani village, following stone staircases and broad valleys.

• Max. Altitude 1960

Day 6: Trek from Dharapani to Chame

Today is a long trekking day, so gear up and prepare early. We will trek through beautiful villages, and the trail passes by subtropical forests.

We can see unique rock formations and a great mountain panorama on the way.

After around two hours of walking, we will reach Timang and walk by the Marshyangdi River valley. Then comes Koto village at 2,600 meters, and we finally reach Chame.

• Max. Altitude 2675

Day 7: Trek from Chame to Pisang

This part of the trail is lovely. We walk past huge apple orchards and see Paungda Danda, a giant rock rising 1,500 meters from a river.

From here, we walk past prayer wheels and dense pine forests. After four hours of walking alongside verdant hills, we reach Lower Pisang.

• Max. Altitude 3100

Day 8: Trek from Pisang to Manang

Today, we use the upper trail via Ghyaru. It is a very scenic route. You can sense the influence of Tibetan Buddhism on this part of the trail and onwards.

Walking past lush forests and Mani walls, we reach Ngawal. From here, ascend and cross a forest to Braga. Then, walk up to lovely Manang village.

• Max. Altitude 3440

Day 9: A rest day at Manang for acclimatization

Today, spend an acclimatization day in Manang village. The rest day is crucial to avoid altitude sickness.

We will hike to Praken Gompa or take a challenging walk to Ice Lake at 4,500 m. After the hike, we will spend the remaining day in Manang village.

Manang village has much to offer, like coffee shops, museums, and a theater. So, we will have a great time here.

Day 10: Trek from Manang to Yak kharka

Walking past alpine grasses and junipers, we ascend through remote mountain villages to the meadows where we can see yaks & horses grazing.

We first leave Manang village and reach Gunsang after two hours of walking. On the way, we can see snowy mountains.

Trekking through firs and junipers, we gradually ascend to Yak Kharka to spend the night.

• Max. Altitude 4050

Day 11: Trek from Yak kharka to Thorong phedi

Today is a short day. The trail ascends to Ledar and passes by Deurali Tea House. On the way, we will pass by Jarang Khola. From here, we walk on a rugged route to Thorong Phedi.

The region opens up, and the scenery becomes wider. We will get a good night's sleep today and get ready to cross the pass at dawn the next day.

• Max. Altitude 4420

Day 12: Trek from Thorong phedi to Muktinath via Thorong la pass

We will wake up very early today. Leaving Thorong Phedi, we will walk up to the high camp.

The trail then passes by a transit point at Thorong La. Upon reaching the top of the pass, we can see prayer flags and breathtaking mountain views. The trail then gradually descends to Muktinath.

Day 13: Trek from Muktinath to Jomsom via Kagbeni

Leaving Muktinath behind, we walk along the Kali Gandaki gorge and traverse to Kagbeni village.

The trail is a little dusty, and the views are barren & rocky. We will walk past beautiful villages with white-washed and stone houses.

The trail further goes to Jomsom village, where we will spend the night.

• Max. Altitude 2720

Day 14: Fly from Jomsom to Pokhara and transfer to hotel

We will fly to Pokhara early in the morning. The flight offers stunning mountain views of Annapurna and Dhaulagiri.

Our team will escort you to the hotel. You have a full day of leisure in Pohara. Explore this beautiful lake city and rest.

We highly recommend catching the sunset at Phewa Lake and boating if you are unafraid.

• Max. Altitude 830

Day 15: Drive from Pokhara to Kathmandu

We leave for Kathmandu in the morning today. The drive will be comfortable and scenic.

Upon reaching Kathmandu, we'll drop you off at the hotel and let you enjoy the rest of the day as you wish. We'll meet for a farewell dinner with the team late evening.

• Accommodation 1345
• Max. Altitude Hotel

Day 16: Transfer to international airport for your departure flight

Today, you leave for your home country. Our airport team will drop you at the Tribhuvan International Airport and bid you our final goodbye.

Is the offered itinerary not suitable for you?

Looking for a customized itinerary? Reach out to our experts.

Map & Altitude Graph

• Airport transfers on arrival and departure
• 3-night Accommodation in Kathmandu, including breakfast
• Sightseeing tour in Kathmandu
• 1-night Accommodation in Pokhara, including breakfast.
• Meals (breakfast, lunch & dinner) on trek as per the itinerary
• 11 nights’ Accommodations in lodges during the trek
• Experienced local trekking guide & porter (1 porter for every 2 trekkers, and a porter carries about 20-22 KG from 2 of you)
• Paper works, National Park entry permits & TIMS permit
• Ground transportation from Kathmandu to Bhulbhule and from Pokhara to Kathmandu by tourist/local bus
• Flight fare from Jomsom to Pokhara
• Arrangement of emergency Helicopter service ( paid by travel insurance company)
• Sleeping bag, down jackets, and duffel bag – if Necessary (return after the trek)
• Seasonal fruits after dinner while on the trek
• Trip completion certificate
• T-shirt & trekking map
• A farewell dinner
• First Aid & oximeter
• Official expenses and service charge
• Nepal entry visa fee
• Travel insurance (compulsory)
• Meals (lunch & dinner in Kathmandu & Pokhara)
• Your personal expenses, drink water, hot and cold drinks & bar bills
• Laundry, telephone, hot shower & internet charge
• Entrance fees on the second day
• Tips for the guide and porters
• Anything not mentioned in the included section

Add-Ons & Options

Single traveller supplement.

For solo travelers, a mandatory single supplement cost of US $200.00 applies on a group trek.

Note: When booking your accommodation for this trip, please note that while we guarantee a single room in Kathmandu, mountain lodges may be limited.

During certain parts of the trek, you may need to share a room with a fellow trekker of the same gender. We will do our best to ensure your comfort and privacy throughout your journey.

Upgrade Transport on Day 3

There are options to upgrade the transport to a private jeep instead of the local bus. A Jeep costs US $200.00, and 6 people can drive in a Jeep.

Upgrade to flight from Pokhara to Kathmandu.

On Day 15, you can take a flight from Pokhara to Kathmandu instead of a long bus journey, which costs US $120.00 per person.

Group Departures

We at Outfitter Himalaya offers small group trek to Annapurna Circuit Trek. Find the fixed dates below to join the group trip and book your most suitable date.

The size for the group trek would be from 1 person to 12 people. If you are more than 12, contact us for the discounts and booking process.

If the offered dates are not suitable for you, or want to have private trip, Proceed booking from the right bar on your own date.

Q1. Do I need an insurance policy for the Annapurna Circuit Trek?

Yes, you need travel insurance while coming for the Annapurna circuit trek. There is always some risk while doing the high mountain trek.

We transfer you to the nearest hospital in case of any sickness or injury.

You will be entirely liable for all the expenses incurred in the evacuation/rescue. Please make sure that your travel insurance covers these expenses.

Q2. Can a solo trekker join a group trek to the Annapurna Circuit Trek?

Yes, you can join one of our fixed-departure Annapurna circuit treks. Our group trek is light-minded, and the fixed departure dates are open for you to join. The group will consist of 1 to 12 people.

You may have to share a room in the trekking lodge with same-gender trekkers in the group trek.

If you are a single trekker, you can join our Annapurna circuit group trek. Ask us if you need any further information.

Q3. Can we extend to Tilicho Lake on the Annapurna Circuit Trek?

Adding Tilicho Lake to our Annapurna circuit trek is possible, but it will require another three days on the itinerary.

If you want to add Tilicho Lake, we have another itinerary with a trek .

Q4. Can I Add ABC to the Annapurna Circuit Trek?

Yes, we have included the trek from Bhulbhule to Jomsom and the flight/drive out from Jomsom. However, if you want to extend the trekking to the Annapurna base camp, we can extend it to the base camp; we have another itinerary that includes Annapurna Circuit & Base Camp .

Q5. How cold is Annapurna Circuit in October?

The Annapurna Circuit has a moderate climate in October. The daytime is warm enough to offer comfortable trekking, but nights and mornings are chilly.

Q6. Which month is best for the Annapurna Circuit trek?

The best months for Annapurna Circuit trekking are March, April, May, September, October, and November. During this time, the skies are clear, rainfall is minimal, and temperatures are moderate, making for comfortable trekking conditions.

Q7. How cold does it get on the Annapurna Circuit?

The Annapurna Circuit is coldest in winter, with temperatures dropping as low as -20°C. However, during the peak trekking seasons (spring and autumn), the temperature ranges between 5°C to 18°C.

Q8. What are the typical weather patterns in the monsoon season on the Annapurna Circuit trek?

During the monsoon season, trekkers can expect heavy rainfall and increased humidity. The monsoon brings frequent downpours, predominantly afternoons and evenings, which can last several hours and result in muddy and slippery trails. Clouds block the views, the air is damp, and the humidity is high.

Q9. How do I prepare for sudden changes in weather while trekking the Annapurna Circuit?

Preparing for sudden changes in weather while trekking the Annapurna Circuit requires thorough planning and careful consideration of potential scenarios. Firstly, trekkers should pack a range of clothing suitable for various weather conditions, including waterproof jackets, insulated layers, and quick-drying clothing.

Additionally, carrying essential gear such as a waterproof backpack cover, sturdy hiking boots, and a waterproof map or GPS device can help you navigate unexpected weather challenges.

Q10. Are there any specific weather hazards to know during the Annapurna Circuit trek?

During the Annapurna Circuit trek, trekkers should be mindful of several specific weather hazards, such as rainfall and landslides in the monsoon season and snowfall and freezing temperatures in the winter.

Q11. Can I expect strong winds at higher elevations on the Annapurna Circuit trek?

Strong winds are less common along the Annapurna Circuit trail than in some other mountainous regions. In certain exposed sections, such as ridges and Thorong La pass, winds can pick up, especially during the afternoons when thermal currents are more prevalent.

Q12. What are the sunrise and sunset times during different months of the year on the Annapurna Circuit trek?

During the winter months, sunrise typically occurs around 6:30 to 7:00 a.m., while sunset happens earlier in the evening, around 5:30 to 6:00 p.m. Conversely, in the summer months, sunrise is earlier, around 5:00 to 5:30 a.m., and sunset is later, around 6:30 to 7:00 p.m.

During spring and autumn transitional seasons, sunrise and sunset times gradually shift as the days lengthen or shorten.

Q13. How does altitude affect the weather and temperature on the Annapurna Circuit trek?

Altitude plays a significant role in shaping the weather and temperature along the Annapurna Circuit. As trekkers ascend to higher elevations, the air becomes thinner, resulting in lower atmospheric pressure and cooler temperatures. Generally, temperatures decrease by about 0.6°C for every 100 meters of ascent.

Q14. Are there any weather-related challenges or delays that might affect my trekking itinerary?

If you are trekking in the off-season, several weather-related challenges or delays could impact your Annapurna Circuit trekking itinerary.

However, during the peak trekking seasons, you will not see such nuisances.

Q15. How do I stay safe in case of unexpected weather changes while trekking the Annapurna Circuit?

Stay informed about weather forecasts before and during the trek. Carry a reliable weather radio or a satellite phone to stay updated on sudden weather developments. Additionally, pack appropriate clothing and gear for various weather conditions.

Q16. What is the average visibility like during different months of the year on the Annapurna Circuit trek?

During the peak trekking months, visibility is excellent, with clear skies providing unobstructed views of the surrounding mountains and landscapes.

However, visibility can be significantly reduced during the monsoon and winter due to frequent rainfall, snowfall, and cloud cover.

Book Annapurna Circuit Trek on your date

Client Reviews

Best annapurna circuit short trek with outfitter himalaya.

We Had a wonderful trek with Outfitter Himalaya on the Annapurna Circuit Trek route. We had good lodges, good food, and a knowledgeable guide.

The guide was able to accommodate changes to the itinerary on the spot when we wanted to return to civilization (Pokhara) earlier. When we asked for their recommendations for side trips, they helped schedule my paragliding in Pokhara, highly recommended.  

Dear Amanda,

Thank you for your good review about the Annapurna circuit trek with us and our team. Good to know that you are happy with the guide and all the services provided.

We wish you all the best and wish to serve you again. Have a good day.

Arjun Outfitter Himalaya Holidays P. Ltd

The best company for the Annapurna Circuit Trek in Nepal

I choose the Outfitter Himalaya team to organize my trekking in the Annapurna Circuit and Bhutan Tour. They are committed to all that I need and spared no effort to make you fully satisfied with all B & B, food, and above all safety and well-being of the group.

I strongly recommend them.  

Thank you for joining us for your adventure Annapurna circuit trek in Nepal and thank you for a great review about the trekking. Good to know that you are happy with the guide and all the services provided in the trekking.

We wish you all the best and wish to serve you again.

Have a good day.

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Pristine Nepal Treks

Explore, Trek, and Experience Nepal's Best

Annapurna Circuit Trek

Trek Overview

Annapurna Circuit trekking is one of the popular treks in Nepal. The pristine experience and overwhelming journey expose an incredible variety of mountains, climates, and cultural zones. The trail takes you from subtropical forests, paddy fields, and the world’s deepest river gorge to the arid cliffs and high Thorong La Pass 5,416m.

The Annapurna Circuit trek is an alpine journey with spectacular views of snowcapped mountains and –at the same time- insights into the  charms of Nepali and Tibetan culture. And particular, this could be one of the top trekking tours that only require a moderate experience level and can be done by anyone.

Annapurna Circuit Trek Highlights

• Cross Thorong La Pass 5,416m
• Visit Muktinath Temple
• Walk alongside the world’s deepest gorge, Kali Gandaki Gorge
• Spectacular view of high mountains ranges such as Mt. Annapurna, Dhaulagiri, Thorong Peak
• Poonhill Viewpoint 3,210m
• Peek into the lifestyle of Tibetan Buddhism
• Relax at natural hotspring in Tatopani

Annapurna Circuit Trek Route Details

The first day of our 16-day Annapurna circuit trek begins with a beautiful drive from Kathmandu to Tal village. The journey then continues alongside the Marsyandghi river, passing through the lovely villages of Dharapani, Chame, and Pisang.

On the sixth day of our trek, we will reach Manang where we will stay for acclimatization. From Manang, we will continue our walk to Yak Kharka, and on the next day, we will hike to Thorong High Camp.

On the ninth day, we will leave early in the morning, for the final push to the Thorong La Pass . We get a breathtaking view of the Dhaulagiri and Annapurna massif from the summit of Thorong Pass. Additionally, the Thorong La Pass connects the Manang village in the east with Muktinath and the Ranipauwa village in the west.

Crossing the Thorong La pass is a major achievement. Then, we proceed to Muktinath, a holy Buddhist and Hindu pilgrimage site, where we make our overnight halt. From Muktinath, we walk to Jomsom and drive to Tatopani the following day.

From Tatopani, we will trek to Ghorepani through lush rhododendron forests and other small villages on the way. We will enjoy the sunrise view from Poonhill, trek to Nayapul and then drive to Pokhara.

In this manner, we will conclude our adventurous Annapurna Circuit Trek. Our 16-day circuit trek is designed and crafted by experts and professionals. You can look through our other Annapurna packages if you’re interested.

Cost Details

Packing list, cost inclusion.

• Private vehicle for airport arrival and departure
• Private vehicle for sightseeing in Kathmandu
• Public bus from Kathmandu to Tal
• Private transportation from Nayapul to Pokhara
• Tourist bus from Pokhara to Kathmandu
• Trekking Permit-Trekkers Information Management System (TIMS card)
• ACAP Permit (Annapurna Conservation Area Project)
• Two nights hotel in Kathmandu on the basis of twin sharing with breakfast
• One night hotel in Pokhara
• Lodge accommodation (tea houses) during the trekking
• Meals- Breakfast, Lunch and Dinner tea/coffee in a cup only in trekking
• Experienced trekking guide (Food, accommodation, salary, insurance, equipment)
• Porter (Food, accommodation, salary, insurance, equipment)
• One porter is provided for two people
• 4-season sleeping bag, feather-down jacket only for trekking
• Fresh fruits
• Taxi services to/from bus park
• Water purification
• Medical kit
• Coordination services for emergency and rescue operations
• Government and related local taxes and all paper work
• Welcome and Farewell dinner at reputable restaurants

Cost Exclusion

• Nepalese visa fees
• Travel insurance
• Monument fee in Kathmandu sightseeing
• Personal expenses such as laundry, bar bills, battery charges, extra porters, bottled or boiled water, hot showers, heater, phone calls, etc
• All soft and hard drinks
• Meals in Kathmandu and Pokhara except for the breakfast
• Tips to guide and porter
• Any additional overnights in Kathmandu and Pokhara hotels in early return from the trek
• All your personal things and necessaries which are not mentioned in cost included
• Additional tours in Kathmandu and Pokhara

Today will be the welcome day for you in the capital city of Nepal, Kathmandu. After your arrival at the International Airport of Kathmandu, our team will be there to pick you up. You will be brought to the  Deluxe hotel of Kathmandu f or one night stay.

In the evening, we will have a short meeting to discuss the information about your trip. Similarly, the main focus of this meeting is to give you information and to let you meet with the guide.

Usually, most of the peoples get time to explore the Thamel area of Nepal also. So, you can explore the area after finishing our meeting too.

Today morning, our guide will meet you in the hotel. And after breakfast, you will spend your day by traveling to the cultural & historical places of Kathmandu.

Places like Kathmandu Durbar Square, Pashupatinath temple, Swayambunath temple, Boudhanath stupa, etc. are the main attraction place of Kathmandu.

In the afternoon, you will have a short brief about the Annapurna Circuit Trek.

Annapurna Circuit trekking begins with an exciting land drive on Nepal’s busy road to reach in Besisahar, a big town headquarters of Lamjung district.

After Besisahar, you’ll be taking the four-wheel vehicle for the rough and fascinating ride following Marsyangdi River past Khudi, Bhulbhule, Nagdi villages to reach in Syange village.

Onward leaving the Marsyangdi river behind, you will climb abreast of the steep road to reach in Jagat and Chamje village. Later on, drive to Tal which is the initial entrance of Manang district for an overnight stop.

After breakfast, our morning walk leads on winding a path through the bush and pine forest crossing past the Bagarchhap and Danaque village, followed by a steep climb of few hours to Timang village.

This village offers a very good view of Manaslu-Lamjung and Annapurna II. From Timang village we will walk to a short downhill and bit up to reach Chame for an overnight stop. Chame is a major city of the Manang district.

The adventure continues from Chame heading into cooler zones and nearer to mountainous regions, because the morning walk leads into the lush alpine forest of bush and pine trees, following the Marshyangdi River.

Short up strips bring you to Bhartang village. After Bhartang village, we cross a bridge over the torrential Marysangdi River and head uphill through alpine woodlands with views of Chulu’s and Pisang peaks.

Finally, we will reach to a little settlement around Dukuripokhari around lunchtime. After that, it’s a flat land to the lower Pisang village for an overnight stop after passing rows of prayer wheels with nearest views of Pisang and Annapurna II peaks.

This day starts in Pisang village with a short walk leading us to a gradual climb into lovely forests jam-packed with pine trees and bush. We have a tendency to reach a little ridge with wonderful views of the attractive Manang Valley. We walk downhill to Hongde, a village with a small airport when that the tree lines begin to fade coming into barren and dry land.

(You might trek to the higher path via Ghyaru & Ngawal village that offers nice mountain views of Mt. Manaslu, Annapurna II, Annapurna III, Lamjumg Himal, Tilicho Himal, Gangapurna, Pisang peak, Chulu peak) The walk continues to Manang village , giving very good mountain views. On the way, we stop for a visit to previous Braga that contains previous Buddhist relics. From there, we trek for another hour and make in Manang village wherever we will stop for the night.

Manang is a perfect place for acclimatization before heading towards higher altitudes at the Thorang-La pass. On this day of rest, we explore Manang village throughout a hike leading the Gangapurna Ice Falls, and also the dramatic glaciers that feed the turquoise-colored Manang glacial lake.

After the pleasant stop at Manang, our morning treks goes Tanki Manang & Ghunsang village followed by a gradual climb to reach in a small settlement at Yak Kharka. This high altitude path provides excellent views of Gangapurna, Annapurna II, and Chulu peak. Few hours scenic morning walks bring our overnight stop at Yak Kharka. On this day, your afternoon is free to rest your body and revel in the mountain views.

Early within the day, we cross small Jurjung Khola. We head towards Thorang Phedi for a shortstop to catch our breath on this high altitude. We then ascend steeply on a zig-zag-shaped path for regarding one hour to reach in our highest overnight stop of the journey at Thorang High Camp at 4,925 m altitude. To sleep at the High Camp provides an excellent advantage for the crossing of the high Thorang-la pass next morning as we are able to save energy and time.

A Big Day! And also the main highlight of this overwhelming adventure! when early breakfast we begin our slow and long ascent to Thorang-La pass on a winding path, reaching the highest at 5,416 m Thorang-la pass is that the highest spot of the journey and one among the world’s highest walking passes giving wonderful views of Dhaulagiri and Thorang peak, and many more Chulus and Damodar Himal within the Mustang.

After this exciting experience, we start our long descent to a small settlement known as Phedi. From here, we continue on a pleasing path for an hour and reach the holy Muktinath for our overnight stop when the toughest day of this journey.

Muktinath could be a place for each Hindus and Buddhists. The word “Muktinath” virtually means that ‘the place for Nirvana or Liberation’. Visit the temple premises with 108 holy waterspouts whereas enjoying grand views of the North Face of Dhaulagiri.

After Muktinath, the second and easier a part of the trek begins as we descend to Kali Gandaki River Valley and reach Jomsom, the headquarter city of Mustang region. The move into the Kali Gandaki Valley is spectacular because the dry and arid country provides incredible views of crooked hills and canyons. A pleasant walk of a couple of hours brings us to the big settlement Jomsom, the capital of the Thakali people that powerfully influenced by Tibetan Buddhism.

After Jomson, we take a public jeep on to Tatopani (Hot Spring) village, a gorgeous spot inside a sub-tropic climate area. Tatopani is famous for its massive natural outflow pools situated simply by the bank of Kali Gandaki River. Here, we have a tendency to fancy the well-earned relaxation when the challenges of high altitude and trekking thus far.

After Tatopani, our morning walk leads across a bridge over Kali Gandaki River and continues uphill on a terraced slope, dotted with farms and villages. When a steep section leading us through the dense alpine forest we reach Chitre village and arrive in Ghorepani that offers fantastic views of Mt. Dhaulagiri, Annapurna South, and Vara-Shikar identified Annapurna Fang. We have the last night on the mountain in this place.

Early in the morning, before sunrise we hike to the highest at Poon Hill to catch the sunrise over a wonderful snow-capped peaks: world’s seventh highest mountain Mt. Dhaulagiri, world’s tenth highest mountain Mt. Annapurna I with its different of sister peaks, world’s eighth highest Mt. Manaslu and also the stunning Machhapuchare peak (also known as “Fish Tail” for its peculiar shape).

After a pleasant and exciting time with the attention-getting views from Poon Hill, we head back to Ghorepani and still walk downhill into fabulous forested areas. We then reach Ulleri village and continue our long descent to Tirkhedhunga village for a lunch. Then walk ahead continue for a last part of trekking to Nayapul. We’ll have our vehicle here to Pokhara for a short drive.

We depart early from pretty Pokhara for fascinating and exciting land journey to Kathmandu that takes regarding six hours. You’re brought back to your hotel and also the afternoon is free for your individual activities as you’ll wish to travel buying souvenirs or fancy the urban environment of Kathmandu after two weeks within the calm and remote mountains. We will bring you to the reputable restaurant for a farewell dinner.

On your Last day in our lovely country of Nepal, our employees transfer you to the airport at any time that’s convenient for you. We, the individuals from Pristine Nepal Treks, can have created certain that you just had a pleasant and unforgettable time at the “Annapurna Circuit Trek” by providing quality service by doing our greatest each day.

Packing List for Annapurna Circuit Trek

Planning and Preparation are very important to have a safe and sustainable experience while trekking. Focusing only on fitness is not what you should be doing to prepare for the trek, instead, there are so many key factors that you should consider before leaving for the trek.

Things like gear & equipment, mental preparation, budgeting, planning itinerary, acclimatization, safety & other important factors are necessary to avoid trekking errors. Here are some important factors to plan & prepare for a safe & sustainable trek in Nepal:

Gears & Equipment: Packing list for EBC

Packing the right gear & equipment can save you from any unnecessary expenses. To make it easy for you, here is the checklist of the packing list for the Annapurna Circuit Trek.

Clothing gear for the trek

Down jackets Trekking boots Long sleeve t-shirts Gortex-waterproof windproof jackets Hiking socks Beanie UV rays protected sunglasses Nylon windproof pants Nylon windproof pants Water bottles Gloves Neck gaiter

Essential gears for the trek

Duffle bag (It is provided by us without extra charges if you trek with us) Minimum 40L daypack for carrying essential items during the trek Water bottles or Camelbak (Hydration bladder) Sleeping bags Trekking poles Quick dry trekking towels

Toiletries Items

Toilet paper Soap Shampoo Diaper Rash cream Toothbrush & Toothpaste Lip balm Wet wipes Hand sanitizer Hairbrush

Foods and Snacks

Snacks (which include chocolate bars and Protein & carb-containing foods) Thermos (For storing hot water for a longer time) Re-hydration powder (To stay hydrated)

Important Documents

Passport (It is needed for entry gate registration) Visa Travel Insurance

Additional Supplies

Portable solar charger/power bank Playing cards or any other games DSLR cameras Book

What can you rent in Thamel, Kathmandu for your trek?

In Thamel, Kathmandu, we can recommend several rental shops where you can rent a Down Jacket, sleeping bag, and Trekking Pole, and buy the remaining gear too. We also offer quality sleeping bag rental service.

I am Vegan, what extra things should I pack for the trek?

If you are a vegan, it is strongly recommended to bring additional protein bars or snacks for the trek. The cost of snacks in the trekking trail will be expensive, so prepare accordingly.

Annapurna-Circuit-Trek-Map

You can send your enquiry via the form below.

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Annapurna Circuit Trek - 16 Days

• Cost Details

The moderate grade includes a one-week to fifteen-day itinerary. It can reach up to 5000 meter altitude range, but the trails will be moderate (neither easy nor tough). High altitude may affect walking speed and distance. You need to have acclimatization over 3000 meters.

Annapurna Circuit Trek is one of the popular trekking routes in Nepal. The trek allows you to enjoy the views of the Annapurna and Dhaulagiri ranges from many vantage points on the way. The trek makes a circuit around the Annapurna massif.

In addition, the trail also passes numerous Tibetan villages on the way. Here, you can observe the Tibetan culture, way of life, and social norms. Finally, the Thorong-La Pass (5416m) is also one of the major highlights on the trek.

Trip Highlights of the Annapurna Circuit Trekking:

✔ Stunning views of 7 th  and 10 th  highest mountains in the world, Annapurna. (8091m) and Dhaulagiri (8167m) respectively.

✔ Visit traditional villages like Pisang, Humde, and Manang.

✔ Cross Thorong-La Pass (5416m), one of the biggest passes in the world.

✔ Trek through landmarks like Jomsom and Muktinath.

Overview of the 16 Days Annapurna Circuit Trek Itinerary:

First of all, you’ll go tour around the Kathmandu Valley and visit a few of the UNESCO world heritage sites. The next day, you drive to Bhulbhule and head to Jagat. Further, you trek to Chame and continue along the Marshyangdi River to Upper Pisang.

Trekking along with the views of Annapurna II (7937m) and Annapurna III (7555m), you will head west towards Manang. Here, you can visit the Boozo Gompa or Gangapurna Lake in Manang. Next, you trek to Ledar and then to Thorung Phedi via Yak Kharka.

Further, a difficult climb leads you to the top of the Thorong-La Pass (5416m) which is the highest point on the trek. Then, you descend towards Muktinath and drive to Tatopani. On the drive, you pass Jomsom and the Kali Gandaki Gorge-the deepest gorge in the world. Finally, another drive to Pokhara concludes the trip.

Best Time for Trekking to Annapurna Circuit:

Autumn (September to November) and spring (March to May) are the best times for the trek.

Annapurna Circuit Trek Cost:

Since the trek is fairly difficult, only people in great physical shape can do the trek. At Trekking Guide Team, we provide you the best services on your trips in Nepal at custimizable Itinerary and cost. We have a team of skilled and experienced guides and porters on the trek.

Related Trips:

13 Days Annapurna Circuit Trek  |  18 Days Annapurna Circuit Trek  |  19 Days Annapurna Circuit Trek  |  10 Days Annapurna Base Camp Trek

After you arrive at Kathmandu International Airport, Trekking Guide Team Adventure’s representative will wait for you with a play card to help you to transfer to the hotel. At the hotel, you can just lighten up. Overnight stay at Kathmandu.

On this day, you will enjoy the sightseeing tour. You will especially go around places listed in UNESCO World Heritage Sites. Especially, you will go to Pashupatinath temple, a well-known Hindu temple dedicated to Lord Shiva which is situated on the coast of the Bagmati River.

You will also visit Swayambhunath (Monkey temple) which is placed on the hill holds Buddha’s eyes on the four sides of the stupa.

Boudhanath, another major Buddhist stupa on the earth; and Patan Durbar Square which allures visitors with its cultural and historical sets carved with beautiful art and architecture. Overnight at Kathmandu.

This is the day when our actual trekking begins. After having breakfast at 7am, we will drive to Bhulbhule from Kathmandu by private landcruiser beside Trishuli River and Marsyangdi River. It takes around 7 hours to reach Bhulbhule.

Before reaching Bhulbhule, we will also walk on a suspension bridge and carry on walking through a magnificent terrace farm to get to the Ngadi community. At Bhulbhule, we will discover the views of Lamjung Himal, Manaslu, Peak 29 (NadiChuli), etc. Overnight at the tea house.

We will hike to Jagat village from Bhulbhule which takes up to 5 hours. On the way, we will notice the V-shape image of Marsyangdi valley. After that, we will walk on the crisscross path passing Syange and go down to the river bank. Also, we will walk down to the rocky Jagat village.

Jagat is a tiny village where Tamang, as well as Gurung inhabitants, live in. Overnight at tea house.

Moving ahead from Jagat, we will walk further on to Danakyu lying at the altitude of 2300m. Also, we will pass by the set called Bagarchhap taking approximately an hour after passing fir and pines wooded area. Also, here you can make a trip to a white-colored Gompa (monastery).

At Danakyu, we will get to see the eye-catching views of Mt. Manaslu and Peak 29. Overnight at tea house.

On this day, we will walk for around 5 hours to reach Chame. On the way, we will see the well-known Dudh Khola flowing from the south face of Mt. Manaslu. Plus, we will notice the Marsyangdi swerving to the left side where dramatic peak sight of Annapurna II also enthralls you.

Then after, passing Fir woods, we will enter to the district headquarter of Manang district- Chame lying on the shore of the river. Overnight at teahouse.

Our final point of this day is reaching Pisang lying at the altitude of 3300m. We will start on walking early in the morning witnessing the amazing view of Lamjung Himal (6893m) along with the first rays of sun over the stunning peak is even more fascinating. A marvelous waterfall becomes visible as we reach Brathang Village.

Pisang is found in the heart of the Pisang peak. In addition, the views of the north-east peak of Pisang, as well as Annapurna II, appear magnificent. Moreover, we will see a long Mani wall next to the bridge before reaching Pisang. Overnight at the tea house.

On this day, we will trek to Ghyaru Village from Pisang. On the way, we will get to see fantastic views of Annapurna II and III. After that, we will stroll to Manang Village taking roughly 6 hours.

On this day, we will also notice the breathtaking track full of grasslands. The trail also bestows amazing vistas of the Annapurna Himalayan range. We will also ascend to the Nawal to arrest the best scene of Annapurna. Overnight at a tea house.

We will rest in Manang village on this day to get properly accustomed to the high altitude and avoid altitude sickness. Optionally, we can explore around Manang. Witnessing Gangapurna Lake, visiting mountaineering school which gives basic mountaineering training are the major attractions of the place. Overnight at a tea house.

On this day, we will walk for around 4 hours to reach Ledar located at the altitude of 4200m. While trekking, the breathtaking views of Annapurna will move along with you.

Furthermore, we can observe Himchuli, Peak 29 at our back. We will then climb passing by Gunsang settlement where we will cross Gundon River via a bridge made of wood to reach Ledar. Overnight at tea house.

Today we will make way up steadily to an edge and then move down to the Marsyangdi River. After that, we will traverse through a wooden bridge. In addition, we have a slender track that move transversely to an uneven hill and after that ascend to Thorung La Phedi taking approximately 3 hours. Overnight at a tea house.

We will walk downwards to the Marsyangdi River and pass through the river via a wooden bridge. Also, we will walk on the right coast of the river. After that, we will have a track that turns slender and moves crossways from side to side with a shaky incline and after that walk down to Thorong-La Pass lying at 5416m.

Also, we will shift down to Muktinath meaning God of Salvation taking roughly 5 hours. Muktinath is regarded as a holy place for Buddhists as well as Hindus. Here you will observe water flowing from 108 fixed stone taps and a temple devoted to Lord Vishnu. Overnight at tea house. 

Earling in the morning, after having breakfast, at around 7 am, we'll drive from Muktinath to Tatopani by local bus. You'll reach to Tatopani by 3 to 4 pm.We will move from Muktinath to the arresting Kali Gandaki valley, at first through the withered area. We will also pass by settlements like Khingar as well as Jharkot filled with typical Tibetan architecture, we will be pleased with magnificent views of Nilgiri and Dhaulagiri en-route.

Likewise, we will carry on walking through apple orchards before reaching Marpha. Then as a final point, we will walk to Jomsom, a big set expanded next to both shores of the Kali Gandaki River. Overnight at tea house.

This day, you can come to Pokhara on local bus from Tatopani and Beni. It will take 5 to 6 hours. You will be in Pokhara, 3 to 4 PM. You will travel this whole day through a bus in off road.  Overnight in a hotel. Overnight in Pokhara.

After spending a memorable time in Pokhara which concludes the Annapurna circuit trek, we will drive to Kathmandu which takes approximately 6 hours by a tourist bus. Today you can just relax in the hotel or go shopping. Overnight in Kathmandu.

This is your last day in Nepal. You will leave Nepal with breathtaking memories and splendid time spent during 16 days Annapurna circuit trek. Our staff will transfer you to the airport for your departure.

For booking: please send your passport photocopy by email, flight details arrival Kathmandu airport, trip advance money 25% of total cost deposit in our bank account.

• Hotel in Kathmandu with 3 stars bed & breakfast for 3 night at Nivas Boutique Home twin sharing basis.
• Hotel in Pokhara 3 star bed & breakfast 1 night at Splendid View twin sharing basis.
• Your daily meal (Breakfast, Lunch & Dinner) during the trek as per itinerary.
• One experience English speaking trekking guide & one porter for each two tourist. If you are only 1, it is not including porter in our package it is additional cost you have to pay extra.
• Transportation from Kathmandu to Bulbule by private land cruiser. Bulbule is the trekking starting point.
• Pokhara to Kathmandu by tourist bus.
• Annapurna Conservation Permit.
• Trekkers’ Information Management System (TIMS)
• Insurance for guide & porter.
• All accommodations during the trek available lodge/tea houses. (run by Nepali families).
• Airport-Hotel-Airport transfer.
• Our service charge.
• Muktinath to Tatopani to Pokhara by local bus.
• Farewell dinner typical Nepali cultural dance program.
• Nepal visa which is open arrival in Kathmandu per person $30 USD.
• Personal equipment for trekking: sleeping bag, down jacket., trekking shoes, gloves, sunscreen, sun glass, hat, trekking stick, some pair socks, hiking shirt , hiking pant.
• Personal insurance for travel to Nepal covers helicopter rescue, accidents
• Lunch & dinner in Kathmandu and Pokhara per item $3-7 USD choose from menu.
• Emergency rescue evacuation.
• Tipping (Tips) for guide & porter according to your main interest.
• All the alcoholic and non-alcoholic drinks. (Tea, Coffee, Mineral Water, hot water)
• Sweet things like chocolate and desert.
• Hot shower and laundry during the trekking $2 USD.
• Kathmandu sightseeing entrance fee $26.
• Personal expenses, personal hygiene.
• Wi-Fi, internet, phone calls, battery charging.

Annapurna Base Camp Trekking - 10 Days

Ghorepani Poon Hill Trek 4 Days

Short Annapurna Base Camp Trek- 7 Days

First of all Thank You to the entire team for suggesting me the Annapurna Circuit Trek. The team were very professional and Annapurna Circuit Trek Price was completely worthit.. 

Qué podemos decir sobre el Annapurna trekking? Fue fantástico, increíble, la gente, el paisaje, nuestro guía Sum y Zorus porteador, muy profesionales y amables. Estamos muy contentos con su amabilidad...

A few days ago we completed the trek of the Annapurna and the experience has been amazing, better than expected. We crossed the pass Thorang La, at 5400 meters, crossing...

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16 Days Annapurna Circuit Trek with Tilicho Lake

• Trip Duration 16 Days
• Difficulty Level Strenuous
• Best Season March - June & Sept - December
• Max Altitude 5416 M

16 Days Annapurna Circuit Trek with Tilicho Lake is a classic venture in the Annapurna region that allows you to explore the mighty Annapurna massif with a comfortable trekking itinerary.

This itinerary has been designed for a high-altitude friendly one which has included the day of acclimatization during the trek at the higher altitude area of the trek. Annapurna Circuit is an absolutely outstanding trek that has become one of the most famous treks in Nepal, at the same time, this is a challenging trek for beginners but our itinerary of 14 days is good and doable even for the beginner.

This 16-day Annapurna Circuit Trek includes Tilicho Lake which is located at Ann altitude of 4,949m meters above sea level and is a well-renowned place for pilgrimages of Hindu and Buddhist religions.

Hence, the task of hiking to Tilicho Lake is not an easy hike but with your determination and courage it’s not an impossible way to make it, imagine how beautiful the lake is, it’s truly mind-blowing, and offers 360-degree panoramic rewards the Himalayan Mountains view of Annapurna, Tilicho peak, Gangpurna and many more, standing right in front of the world’s highest Tilicho Lake is truly the sound of the lifetime achievements.

Combining the beautiful cultural heritages sightseeing of four major places in Kathmandu and high-altitude trekking adventure into the massive Annapurna Region of Nepal, a real adventure of trekking to Annapurna begins from the historical city of Kathmandu where our travelers spend a few days to get experienced culture and nature by visiting beautiful places and its UNESCO world heritage sites of Swayambhunath stupa (Monkey temple), Pashupatinath Temple, Boudhnath Stupa and Basantpur Durban square.

From Kathmandu we then take a bus ride to Besisahar and Chame, it’s the capital of the region. From Chame, the Annapurna circuit trek towards Pisang, Manag, and Yak Kharka then reach the top of Throng La (5416m), Throng la itself is an amazing viewpoint that offers striking views of the mighty Annapurna and Dhaulagiri ranges. Enjoying the spectacular views and its landscape then we descend to the Muktinath by going downhills.

Muktinath is another main highlight of the trek because of the historical Buddhist and Hindu pilgrimages vital and its ancient temple, the place is surrounded by the mighty mountains of Dhaulagiri, and you will be entirely rewarded by this amazing landscape until you reach back to Kathmandu, from Muktinath we trek to Jomsom for 2 hours and that is the final trek of the journey and from Jomsom, we then take a local bus or Jeep to Tatopani for the next day, and finally Pokhara from Tatopania by bus.

As our trail leads us to the different valleys of the lower Mustang, there are a lot of opportunities to explore in coming back to Pokhara. However, the hot spring and the world’s deepest gorge should not be missed.

As we reach Pokhara, there are numerous adventure activities such as boating, paragliding, ultra-light flight, city tour, bungee jumping, and hot balloons their thrill adventure sports can be done in your spare time in Pokhara, it’s a city of paradise where travelers can enjoy with nature and culture of Nepal.

The 16 days Annapurna circuit trek with Tilicho Lake one is of the finest treks in the Annapurna region which is rightfully designed for trekkers who have a holiday for more than two weeks. However, we have several short treks to the Annapurna circuit which will be perfectly fit for you if your holidays are less than 2 weeks- see our following programs,

8 Days Annapurna Circuit Trek

10 Days Annapurna Circuit Trek

12 days Annapurna Circuit Trek

14 Days Annapurna Circuit Trek

Annapurna circuit with Tilicho Lake trek - for more than a two weeks holiday

The guided trip will certainly be organized as per your choices for your convenience, don’t hesitate to contact us today at +977 9851175531 (WhatsApp), and we will answer your questions within 2 hours.

Additional Benefits

• Free Airport transportation on arrival and departure days (We will pick you up and drop you off)
• Trekking equipment such as the Sleeping bag, Down jacket, and walking poles (rental is included if needed)
• Duffle bag if required (Optional)
• Souvenir: Trekking route map/browser and printed ART's hiking T-shirt
• An Oximeter to measure your Oxygen and Pulse at a high altitude to find out your accurate health condition while you are trekking in the mountain.
• WOKI TOKI - for communication during the trek
•  Ultralight heritages Sightseeing tour in Kathmandu 
• Explore the mountain people, lifestyle, and culture.
• The outstanding views of  Annapurna, Dhaulagiri, and Manaslu range.
• ReacH Tilicho lake (4949m)
• Enjoy the view from Tilicho lake
• Crossing the gorgeous Throng  La Pass at 5416 meters.
• Visiting the beautiful Muktinath temple
• Refreshing at natural hot spring

Day 1: Arrival in Kathmandu and transfer to the hotel

Day 2: drive from kathmandu to besishar.

• Breakfast + Lunch +Dinner

Day 3: Drive from Besishar to Chame

• Trekking Lodge

Day 4: Trek from Chame to Pisang

Day 5: trek from pisang to manag.

• Trekking lodge

Day 6: Acclimatization day at Manang

Day 7: trek from manang to sirikharka, day 8: trek from sirikhraka to tilicho base camp, day 9: trek from tilicho base camp to tilicho lake then back to sirikhraka, day 10: trek from sirikhraka to yak kharka, day 11: trek from yak kharka to throng phedi, day 12: trek from throng phedi to muktinath via throng la pass (5416 m).

• 5416 m (Throng La)

Day 13: Trek from Muktinath to Jomsom

• Breakfast + Lunch+ Dinner

Day 14: Drive from Jomsom to Pokhara by local bus/jeep

• Breakfast + Lunch

Day 15: Drive back to Kathmandu From Pokhara

Day 16: final departure, you will be transferred to the airport as per your scheduled flight, trip inclusion.

• Cost Includes
• Cost Excludes
• International Airport- Hotel- Airport pick up and drop off by private car/Jeep/ Hiace.
• Meals  on the full-board basis  (Breakfast, Lunch, and Dinner/ the main course)  during the trek in the mountain.
• Alpine Ramble’s experienced, government licensed, English speaking trekking guide.
• All salary, food, drinks, accommodation, transport, and insurance for the guide.
• All necessary papers including Annapurna conservation  permit  and  TIMS card ( Trekking Information Management System) 
• Trekking equipment  such as the Sleeping bag, and down jacket on request (optional)
• Trekking lodges  (Tea House ) throughout the trek
• Assistant guide for the group 6 or above
• Transportation from Kathmandu – Besishar- Chame, and Jonson - Tatopani - Pokhara  - Kathmandu by local bus / Jeep 
• Supplementary snacks: energy bar, crackers, and cookies, etc.
• Seasonal fresh fruits desert every evening after dinner.
• Appreciation of certificate after the successful trek.
• Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
• Alpine Ramble’s  complimentary free T-shirt/  route map and a duffel bag (if required)
• Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
• Compressive first aid box (Guide will carry it throughout the trek).
• Emergency rescue  operation assistance in arranging in case of complex health condition (funded by your Travel Insurance)
• All government, Local taxes/ vat and official Expenses
• Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
• Extra accommodation and meals behind schedule (Foods and accommodations before or after the trek) 
• Extra drinks as alcoholic & non-alcoholic such as Fanta, Coca-cola, sprite, water, beer, etc.
• Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition, etc.
• Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
• Travel insurance which has to cover emergency rescue evacuation from the high-altitude 
• Personal  trekking equipment  for this trek 
• Tips for guide and staffs (Tipping is expected
• Any other expenses that are not mentioned in the Price Include section of this trek

Video & Photo Gallery

Food on 16 Days Annapurna Circuit Trek with Tilicho Lake

Food on the Annapurna circuit trekking route has a pretty wide selection of food items on the tea houses/ trekking lodges menus which are originated and prepared by the local community, the most common meals of the region are as given below.

Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano

Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.

Common Dinner options- Momos (dumplings) different varieties of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.

At the tea houses, the menu has plenty of non-veg items mentioned but officially any of the meats are not on our list of recommendations because the meat in the mountain such as high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.

Deseret and Snacks options- Rice Pudding, Apple pie, fruit snicker/Mars bar, popcorn, cake, pastries, etc.

Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)

Water on 16 Days Annapurna Circuit Trek with Tilicho Lake

The water on a trek is available at every trekking lodge or shopping shop along the way, buying a regular bottle of mineral water costs 1-3 USD per litter. Annapurna region has plenty of water sources to get the water as you can also refill the water from random taps or water sources, refilling waters from any of those sources is potable but it will be fine to drink with a Lifestraw or using the water purification pills – at least 2-4 L water per day is recommended to drink that keeps you hydrated.

Accommodation Facts on Annapurna Circuit Trek with Tilicho Lake

Accommodations on the mountain are simple in tea hoses/ Trekking Lodges. The rooms come usually in double occupancy with a wooden bed, blankets, mattresses, pillows, and attached bathrooms (not everywhere), and the view is spectacular from the rooms of mountain tea houses. Likewise, single rooms are available ( except Himalaya and ABC) and they will be provided for solo female travelers.

We will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries during the trek

NOTE: Kathmandu has a large range of luxury stars hotel offers to select for your stay. However, we will also be pleased to be part of this help to make the reservations for the 4 50 5 stars hotel booking as well on request.

Best Time to Do 16 Days Annapurna Circuit Trek with Tilicho Lake

Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there are mainly two distinct trekking seasons for 16 Days Annapurna Circuit Trek with Tilicho Lake or any region treks in Nepal which are autumn and spring.

Spring (Pre-monsoon) – Spring includes Feb, March, April, and May, the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Annapurna region offers a crystal clear view of the mountains and sceneries every day, the Temperature can reach up to 15- 20 degrees Celsius in the daytime and the temperature the nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.

Autumn (Post monsoon)- Autumn is another great season for trekking on 16 Days Annapurna Circuit Trek with Tilicho Lake, Autumn includes the months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for trekking.

Safety and Satisfactions -16 Days Annapurna Circuit Trek with Tilicho Lake

SAFETY IS OUR TOP PRIORITY- NOTHING IS MORE IMPORTANT THAN THE SAFETY AND HEALTH OF OUR CLIENTS AND EMPLOYEES.

This trek is a guided trip and you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally come from the mountain (same region) of Nepal, the guide will be carrying all the essentials equipment with a first aid kit for safety reasons; we would like you to take some of your own personal mediation on this trek. However, in the emergency case, if our clients have any trouble with mountain sickness or any unforeseen circumstances then we will always be standing by to send a rescue helicopter to bring our clients back to lower places or Kathmandu.

Note: During the trek, make sure you are always in the safe zone of the place wherever you are while trekking on the mountain because you may encounter a number of mules, yaks are carrying the suppliers for hotels, Yaks Donkey and Jokpa use for the major transportations in the Himalayas region, as we always need to be aware with them, and stay at the safe place, especially at the narrow section of the trail.

Passport and Visa

If you are traveling to Nepal you need to have a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu where you can simply get an ``On Arrival Visa” and you must enter Nepal within six months from the visa-issued date. Your total stay is counted starting from the day you enter Nepal.

You will be charged $40 USD as visa application fees for 30 days tourist visa to the forefingers except for Chinese and India. For those tourists who have Indian and Chinese passports then you do not need a visa (Free Visa)!

Extra personal expenses for trekking

During the trek, all your foods are included in the package (Lunch, Breakfast, and Dinner with hot drinks), the foods will be served as per the package program and besides that, any personal and Barbier bills would be extra.

Travel Insurance

For Safety reasons, Travel insurance is mandatory for trekkers participating in any trek and tour programs on the mountains. Getting travel insurance, especially while traveling in the mountain areas is like security on which you can rely and enjoy your trip without any worries. We highly recommend getting good compressive travel insurance that covers things like emergency helicopter rescue, and medical evacuations expenses it will be assisted protection tour to cover personal injury, injury, repatriation expenses, and any kind of illness will be covered. Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything things that may go wrong.

Packing list for Annapurna Circuit Trek with Tilicho Lake

The following lists are the essential trekking gear that is recommended for trekking in Nepal and all listed gear can also be bought easily in Kathmandu, Kathmandu has a number of shops selling the necessary clothes and gear for trekkers.

A few pairs of Thermal tops

Fleece jacket/pullover

Windcheater - waterproof shell jacket one pair

Down jacket -( It will be provided by the company if you do not have your own)

Comfortable Fleece/wool trousers

Trekking pants- at least 2 pairs

Mittens/woolen gloves

Warm Hiking socks

Trekking sue with spare laces

Pair of flip flop

Underwear & Swimming costume

Hiking Cotton trousers/t-shirts

Sun hat/scarf

Sleeping bag -( It will be provided by the company if you do not have your own)

Trekking poles (Not 100%)

Day bag above 40 L

1 set- Headlamp

Small lock for the day backpack

Reusable water bottles- 2 letters

Water purification tablets/ electric light

Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)

Rain poncho

Basic personal first aid kit

Responsible tourism

Our experienced field staff/team strongly believes that we all are equally responsible to act in favor of the local culture and environment. We would like to follow the important role of following the rules.

please respect the local people and their laws, custom, and their beliefs

Please always ask your guides for permission before doing something in the local community.

please support the keep environment clean, wherever you would travel and dispose of rubbish

Please help the local community to encourage the positive sides of tourism as long as possible.

We at Alpine Ramble Treks are involved in Kathmandu Environmental Education Project (KEEP) and organize eco-friendly trips that teach to make the sustainable positive environmentally sensitive of both travelers and communities.

Transportations on Trek

Alpine Ramble provides all the necessary transportation for your trip including free arrival and departure transportation services. On your arrival, you will be warmly welcomed by our airport representative with the traditional flowers then you will be reassigned to the respective Hotel. Similarly, we will also provide private vehicles for the city tour like Kathmandu valley sightseeing, Nagarkot Sunrise view tour, or any others in Nepal on request.

Booking and payment process

Alpine Ramble Treks (P) Ltd. is a government-authorized and registered trekking and adventure operator based in Nepal. The company registered number is 178805/074/075. We are also associated with various local and international tourism associations, therefore, any adventure-interested persons are heartily welcomed to be booked and be part of our family now, we treat you as family members while traveling with us. we called mountain family, home away from home with us.

To process a trip booking with us, you're required to deposit 10 % of the full trip cost in advance to the prior time to make sure all the reservations such as Hotels, guides, trekking permits, transportation, etc. the remaining payment can be easily made to us on your arrival by credit cards or in cash - cash would be much appreciated. At the same time, we would also like to request you to send all the required documents such as passport, travel insurance copies, and flight details at the time of booking.

Last-minute booking

The last-minute booking can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute and the booking can be made directly through the online form or, by sending us an email, messages on Whatsapp, or by calling. But, Last minute booking may not be acceptable for Bhutan and Tibet trips.

We look forward to experiencing this trip with you in the land of the mighty mountains, and the place of Lord Gautama Buddha

Do We need Travel Insurance to trek in Annapurna Trek?

Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.

How to avoid altitude sickness in Annapurna trek?

• Ascend Slowly
• Avoid Alcohol, Cigarettes & Tobacco
• Proper Acclimatization Rest and walk slowly
• Drink plenty of water - at least 3 liters of a day
• Eat Well and Plenty- mostly soups items like garlic, ginger, etc
• Use the Diamox as per Doctor's instructors if AMS symptoms grew 

Can I choose my own departure Dates ?

Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences. 

Do We need any permits for our Trekking toAnnapurna?

Yes, The trekkers should have to have registered trekking permits of Annapurna Conservation area Permit and TIMS (Trekker's Management Systems) and they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.

This is my first trek; can I make it to Annapurna circuit Trek?

Of course, yes, you can!  This trekking tour can be done by anyone from 10 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.

Do our Guides and porter have Insurance for Annapurna circuit trekking?

Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.

What is the highest point of the Annapurna circuit trek?

The Highest Point of our trek is 5416 meters (Throng La)  !

Will someone come to pick me up, on arrival?

Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel

Can I get the internet and shower on Annapurna Circuit trek?

Yes, almost every teahouse has Wifi offer with a little charge 

Can I carry and Change my currency?

Yes, we will help you to exchange your current very easily 

What is the best seasons for trekking in Annapurna region?

The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded. 

What is the booking & payment method for Annapurna region trek?

The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of " BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation. 

Does this program includes our meals on Annapurna trekking?

Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals. 

How to avoid Altitude sickness in Annapurna Ciruit trekking?

Can i store my luggage at hotel/ office before we start trekking .

Yes, We have a safe and sound place to store where you can be easily stored your luggage at our Hotel or office. 

Annabella Fritz - December 15, 2023

We had a great first trekking trip in Nepal with fantastic views of the Himalayas. As we did the tour at the end of the season we were concerned about the paths or the pass being blocked but we were lucky and had great weather and it was not busy on the treks at all. Everything was well organized throughout the entire tour. We were really happy to have Laxman Gurung as an experienced, knowledgeable and super friendly guide. We learned a lot about the culture and nature of Nepal during nice talks while hiking. He took good care of everything and motivated us when it got more difficult. All in all it was a really good experience and we would love to do another tour with him one day.

Jan Beckhman - November 10, 2018

I've been trekking the Annapurna Circuit (& Lake Tilicho) in October 2017 with Alpine Ramble and I've only made positive experiences. The trek itself is unbelievable beautiful! The guide that has been with me - Rohit - did a great job in terms of navigation and hospitality (he made sure I had a bed at night and he organized the food, permits, and buses). Moreover, I had the feeling that Rohit was even more enthusiastic about the mountains than I was, which is great! For me, as an enthusiastic trekker, even the low-medium English level from the guide was not a problem at all! Dil, the tour organizer, did a great job in terms of constant communication and making sure that the tour went well! Moreover, Rohit & Dil are both very kind people. All in all, I would certainly recommend hiking with Alpine Ramble.

Germany 

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Annapurna Circuit – Nepal’s Classic Circuit Trek

Asia , Hikes , Nepal

The Annapurna Circuit is one of the most popular and most epic treks in Nepal . This classic trek meanders through Himalayan foothills and over high passes, offering picturesque mountain views along the way. 

Annapurna Circuit Trek

Route overview.

The Annapurna Circuit is one of the greatest treks in Nepal, if not the world.

Although road construction over the past two decades has severely impacted the trekking experience (more on this later).

Note: if you are a mountain biker, the road on the western side makes for one of the most exhilarating and scenic mountain biking experiences!

Where Does The Annapurna Circuit Start and End?

The trek begins at Besisahar (which is a 7-8 hour drive from Kathmandu) and concludes in the Kali Gandaki Gorge – the disputed highest gorge in the world that separates Dhaulagiri (8,176 meters) in the West and Annapurna (8,091 meters) in the East.

The circuit is traditionally followed on an anti-clockwise trail – for acclimatization reasons – that circumvents the Annapurna Massif. It takes trekkers through the Annapurna, Manang and Mustang region of central Nepal.

Route Details

At its pinnacle, the trek crosses the Thorung La Pass (5,416 meters) before descending down to the town of Muktinath. From here the road construction activities  (2004 -2008/09) have had a measurable impact on the Annapurna Circuit trekking experience.

The Nepalese government have realized that the road on both the Western (Pokhara-Muktinath) and Eastern (Chame-Manang) side of the circuit has had a negative impact on trekking tourism. Thus, they have created a number of New Annapurna Trekking Trails (called NATT-trails).

These NATT-trails, marked blue and white or red and white, take trekkers away from the dusty and unpleasant roads. The alternative routes provide a much more pleasant trekking experience. 

How Long Is The Annapurna Circuit?

The Annapurna circuit typically takes between 16-20 days to complete. This is depending if you decide to tack on a diversion to Annapurna Base Camp  and the  Annapurna Sanctuary ). It covers between 150-240 km depending on when you decide to end the tour or use transportation vehicles.

Scenery and Landscape

The scenery on the Annapurna Circuit is extraordinarily beautiful. Trekkers pass through rice terraced paddy fields, subtropical forests, and glacial environments.

 You will see a number of major mountains including the Annapurna Massif (I-IV), three 8,000 metre peaks – Dhaulagiri (8,176 meters), Manaslu (8,156 meters) and Annapurna I (8,091 meters). There are numerous other peaks of 6,000 to 7,000 meters.

Please Note: The Annapurna Circuit is situated in the Annapurna and Mustang regions of central Nepal. It is home to the Annapurna Massif. The schematic below illustrates Nepal’s trekking regions (not to scale).

Annapurna Regional Map

The Annapurna Circuit is situated in the Annapurna and Mustang regions of central Nepal. It is home to the Annapurna Massif. The schematic illustrates Nepal’s trekking regions (not to scale)

Annapurna Trek Altitude Profile

The schematic diagram below shows the route altitude profile for the Annapurna Circuit.

Annapurna Circuit Itinerary

Below is a detailed Annapurna Circuit itinerary. Where possible we have highlighted the NATT-Trails that can be used to avoid the road. Please note that this is a typical Annapurna Circuit itinerary. Some tour operators offer variations on this route.

Day 1-2: Arrive Kathmandu (Drive to Besisahar / Fly to Pokhara)

Arrive in Kathmandu, usually spend a day sightseeing in the capital city.

See more in our guide on what to do in Kathmandu . 

Drive from Kathmandu (1,300 meters) to Besisahar / Khudi (circa 800 meters) via bus. The trip takes between 7 and 8 hours, meandering through countryside villages.

The Annapurna Circuit typically starts at Besisahar, an hour’s trek from Khudi. Some operators may drive you to Khudi and commence the trek from there.

Day 3: Trek from Besisahar (820 meters) to Khudi and onto Bahundanda (1,310 meters)

Trek from Besisahar (820 meters) to Khudi and onto Bahundanda (1,310 meters). This traditional route has been impacted by the road construction so some operators have started using new trails that bypass the road. Instead, you go  to the village of Sikrung (2,200 meters).

The latter is a fairly steep climb to a rather high altitude. But it does offer a more untainted Annapurna trekking experience. Expect to trek between 6-7 hours.

Day 4: Trek from Bahundanda (1,310 meters) / or Sirung (2,200 meters) to Jagat (1,300 meters) or potentially Chamje (1,410 meters)

Trek from Bahundanda (1,310 meters) / or Sirung (2,200 meters) to Jagat (1,300 meters) or potentially Chamje (1,410 meters). If on day 4 you followed the traditional route to Bahundanda, you will trek to Ghermu (1,130 meters) and onto Jagat. You might stay the night here or take a steep hour-long trek up to Chamje (1,410 meters).

We recommend staying the night at Chamje instead of Jagat, which is a dirty and crowded village. If on day 4 you stopped at Sikrung, you will likely follow a route via Syange (1,100 meters) to Jagat and up to Chamje.

Expect to see great rice terraced landscapes and views of the Manaslu Range during early stages of this day’s trekking.

Day 5: Trek from Jagat / Chamje (1,300 / 1,410 meters) to Dharapani (1,960 meters)

Trek from Jagat / Chamje (1,300 / 1,410 meters) to Dharapani (1,960 meters). Continuing north into the Manang region, you will trek through agricultural fields of corn and potatoes and then forests of rhododendrons.

Eventually reach the quaint village of Tal (1,700 meters). From Tal you will trek for another 6 kms (circa 3 hours) via Karte to the village of Dharapani (1,960 meters).

Day 6: Trek from Dharapani (1,960 meters) to Chame (2,710 meters) via Bagarchap and Danakyu, and then either along the lower trail or upper trail to Koto (2,640 meters)

Trek from Dharapani (1,960 meters) to Chame (2,710 meters) via Bagarchap and Danakyu, and then either along the lower trail or upper trail to Koto (2,640 meters).

From Koto you trek a further hour to the busy village of Chame. Some trekkers and operators prefer an overnight stay in the quieter village of Koto. On this rather steep trekking day you will get some great views of Annapurna II and IV, as well as Lamjung Himal.

Day 7: Trek from Chame (2,710 meters) to Pisang via Bhratang (2,850 meters) and Dhukur Pokhari (3,240 meters)

Trek from Chame (2,710 meters) to Pisang via Bhratang (2,850 meters) and Dhukur Pokhari (3,240 meters). From Dhukur Pokhari the trail splits and you may either trek to Upper Pisang (3,310 meters) or to Lower Pisang (3,250 meters) for an overnight stay.

If you take the latter to Lower Pisang we highly recommend re-joining the upper trail on day 8. This provides arguably the best views of the whole Annapurna Circuit.

Day 8: Trek using the upper trail from Pisang (3,310 meters) to Manang (3,450 meters) via Ghyaru (3,730 meters), Ngawal (3,680 meters), Humde (3,330 meters and Bhraga (3,450 meters)

Trek using the upper trail from Pisang (3,310 meters) to Manang (3,450 meters) via Ghyaru (3,730 meters), Ngawal (3,680 meters), Humde (3,330 meters and Bhraga (3,450 meters).

The mountain views on this portion of the Circuit are exceptional, as are the quaint villages along the trail. A visit to Barge monastery is worthwhile before the final stretch to Manang.

Day 9: Acclimatization day in Manang

Manang is one of the main towns on the Circuit. Many trekkers take this opportunity to spend a rest acclimatization day in the town.

Short excursions to the Gangapurna Lake and Bhojo Gompa (a Buddhist ecclesiastical fortification of learning) are common among trekkers. There are also day trips around the town. You might want to consider visiting the offices of the Himalayan Rescue Association for a talk on high altitude risks.

Day 10: Trek from Manang northwest out of the Marshyangdi Valley and up to the small village of Yak Kharka (4,110 meters)

Trek from Manang northwest out of the Marshyangdi Valley and up to the small village of Yak Kharka (4,110 meters). If you haven’t started feeling the effects of altitude yet, you might start doing so from today. Some trekkers continue onto the tiny village of Letdar (4,200 meters). Teahouse accommodation is limited in both these villages.

Day 11: Trek from Yak Kharka (4,110 meters) to High Camp (4,850 meters)

Trek from Yak Kharka (4,110 meters) to High Camp (4,850 meters). This is a fairly tough and steep day. Some tour operators will stop for the night at Thorang Phendi (4,450 meters). This is a good idea if trekkers are struggling with the altitude.

However, continuing on to High Camp is, in our opinion, preferable. This is because it makes the next day’s treks to Muktinath (3,800 meters) a lot shorter and easier. Accommodation facilities and amenities in Thorang Phendi and High Camp are both good. Please note: continuing onto High Camp means sleeping at high altitude, which is not advised if you are suffering from acute mountain sickness (AMS) symptoms .

Day 12: Trek from High Camp (4,850 meters) across the Thorung Pass (the highest point on the trek at 5,416 meters) and then back down to Muktinath (3,800 meters) via Charabu (4,230 meters)

Trek from High Camp (4,850 meters) across the Thorung Pass (the highest point on the trek at 5,416 meters). You then go back down to Muktinath (3,800 meters) via Charabu (4,230 meters). Prepare for a tough, icy-cold day of trekking. The descent from Thorung Pass is steep and trekking poles come in handy. Muktinath, although an important pilgrimage site for both Hindu’s (see the Vishnu Temple) and Buddhists (see the Monastery), is a rather characterless village. Depending on your operator, you will likely stay overnight in Muktinath. For independent trekkers, the Bob Marley Guesthouse in the center of town is a great shout!

Day 13: Trek from Muktinath (3,800 meters) to Marpha (2,665 meters) via the awesome village of Kagbeni (2,800 meters)

Trek from Muktinath (3,800 meters) to Marpha (2,665 meters) via the awesome village of Kagbeni (2,800 meters). From Kagbeni to Jomsom we recommend taking a jeep to avoid the unpleasant dusty roads.

Once you get to Jomsom you can join the ne NATT-trail (which is 2 hours longer than the road option) to Marpha. Marpha is famous for being the centre of the apple region in Nepal. Do try the apple brandy if you get a chance.

Day 14: Trek from Marpha (2,665 meters) to Kalopani (2,530 meters), via Chokhopani, and continue to Kokhethanti to avoid the road

Trek from Marpha (2,665 meters) to Kalopani (2,530 meters), via Chokhopani, and continue to Kokhethanti to avoid the road. Some trekkers grab a jeep from Marpha all the way to Tatapani (see day 15).

Day 15: Trek from Kolapani (2,530 meters) to Tatapani (1,200 meters)

Trek from Kolapani (2,530 meters) to Tatapani (1,200 meters). Using a new NATT-trail (marked in red and white), you can avoid the road and follow a trail that climbs steeply before joining a path that will take you through the towns of Kopochepani, Rupsechhahara, Dana and finally Tatapani.

Day 16: Trek up from Tatapani (1,200 meters) to Ghorepani (2,870 meters)

Trek up from Tatapani (1,200 meters) to Ghorepani (2,870 meters), via the towns of Ghara, Sikha and Chitre. You will most likely stay overnight in Ghorepani in preparation for an early start the next day.

Day 17: Trek from Ghorepani (2,870 meters) up Poon Hill (3,870 meters) and back down to Tadapani (2,710 meters)

Trek from Ghorepani (2,870 meters) up Poon Hill (3,870 meters) and back down to Tadapani (2,710 meters). You will start this days trekking early so as to get up Poon Hill for the impressive sunrise. First light illuminates surrounding rice terraces and Annapurna and Dhaulagiri massifs. The classic Annapurna Circuit trek then descends to Tadapani for an overnight stay.

Note: we have heard that instead of heading up Poon Hill, the hill opposite in the direction of Chomrong provides an equally impressive (if not better view) without any crowding issues.

Day 18: Trek from Tadapani (2,710 meters) to Naya Pul (1,070 meters) via Gandruk and then catch a short bus ride back to Pokhara

Trek from Tadapani (2,710 meters) to Naya Pul (1,070 meters) via Gandruk and then catch a short bus ride back to Pokhara. This is the end of the Annapurna Circuit and an extraordinary 18 days!

Note: It is possible to follow the old Annapurna Circuit from Ghorepani to Phedi via Landruk, although this takes an extra 2 days compared to the direct exit from Ghorepani to Naya Pul.

Please Note: From Muktinath onwards the classic Annapurna Circuit has been severely impacted by the road that joins Jomsom to Muktinath. If you choose to trek this route be prepared for an unpleasant and dusty experience, as jeeps wiz by you. Thankfully there are alternative options via the New Annapurna Trekking Trails (NATT-trails).

Suggested route options from Muktinath

If you are not on a set tour we suggest the following route:

• Trek to the charmingly wonderful town of Kagbeni (2,800 meters) for an overnight stay. We recommend taking the high trail out of Muktinath via Jhong, as this offers better mountain views
• From Kagbeni to Jomsom take a jeep as dust driven from the common winds in this region and the constant flow of vehicles on the road make for unpleasant trekking
• From Jomsom take the new NATT-trail (marked in red and white) to Marpha (2,665 meters) where you can stay overnight and then continue following the route set out from Day 13 below

Also Note: As the road starts in Muktinath, you can cheat and catch a truck all the way to Jomsom. Continue your trek or catch a flight to Kathmandu if you need to shorten your trek (we highly recommend not skipping Kagbeni though). You can also get a bus from Muktinath all the way back to Pokhara if you have run out of time. If you are a mountain biking fanatic you can rent a mountain bike to take one of the most amazing rides down and out of Muktinath – this area of Nepal is fast becoming mountain biking Mecca

Annapurna Route Variations

There are a number of route variations on the Annapurna Circuit. Here are three worth mentioning.

If you don’t have much time in the Annapurna Circuit you may want to consider the Poon Hill Trek ,  The Royal Trek  or the  Ghorepani Poon Hill Trek (also called the small Annapurna Circuit). Nepal is heaven for trekkers and has some of the best thru-hikes in the world .

• Annapurna base Camp Trek
• Naar-Pho Valley
• Tilicho Lake

It is possible to include a five day diversion to Annapurna Base Camp onto the Annapurna Circuit trek. This involves continuing north from Tadapani so as to join the old Annapurna Circuit at Landruk.

Read more about the Annapurna Base Camp Trek

A variation to the Annapurna Circuit that has been growing in popularity since opening to foreigners in 2002 is the Naar-Pho Valley.

The route begins near Koto (on day 5/6 of the classic Annapurna Circuit) and follows a trail via two distinctly Tibetan villages – Phugaon and Naar – which are both located at over 4,000 meters. After nine days trekking the route exits via the Kang La Pass (5,300 meters) to Ngawal, where you re-join the Annapurna Circuit on your way to Manang. The detour via the Naar-Pho Valley in effect adds seven days to the traditional Annapurna Circuit as you would have spent two days trekking from Koto to Ngawal and on to Manang had you stayed on the main track.

A special permit, which can only be organised through a trekking agency, is required to enter the Naar-Pho Valley. You will also need to take a guide as tourist infrastructure is poor. Most trekkers opt for the traditional camping style of trekking with porters, tents and cooks.

A 3-4 day trek to Tilicho Lake (4,920 meters), one of the highest lakes in the world, has become a relatively popular diversion on the Annapurna Circuit.

The trek starts in Manang, and follows a path on the northern side of the valley to Khangsar (note: there are maps that show a path on the southern side of the valley but we recommend avoiding this as it is in poor condition and prone to landslides).

From Khangsar there are two paths that leave the town – the lower and upper path. Take the upper path, as it is safer, until you reach Shree Kharka where you can overnight at one of the two teahouses there.

From Shree Kharka walk about 45 miuntes until you reach point where the path splits into a lower and upper trail. Make sure to take the lower trail (the upper trail is marked ‘Danger’). A further 3 hours trekking and you will arrive at Tilicho Base Camp where you can stay overnight at one of the teahouses.

Depart Tilicho Base Camp early the next morning to avoid the high winds and clouds that roll in by mid-morning. The trek up to the lake is steep and tough. It takes about 3 hours and can be very cold due to the altitude, so dress warmly. The descent follows the same path back to Base Camp (approx. an hour) or to Shree Kharka (4 hours from the lake). Overnight at Shree Kharka.

The next day take a trail (which is signposted) directly to Yak Kharka via Old Khangasar, where you re-join the Annapurna Circuit.

Recommended Guidebook

Need an up-to-date guide book with maps that include the NATT-Trails? We recommend either Andrées de Ruiter and Prem Rai’s guide, Trekking the Annapurna Circuit , or Sian Pritchard-Jones and Bob Gibbons guide, Annapurna: A Trekker’s Guide .

Annapurna Circuit FAQ

How much does it cost to hike the annapurna circuit.

The cost of an Annapurna Circuit varies depending on which route variation you take. It also depends when you trek (out of season tends to be a little cheaper) and whether to trek with a local or western trekking agency, or indeed independently.

We have provided a detailed Annapurna Circuit Cost article here but in summary you should budget for the following key expenses:

Visa, Vaccinations, Insurance etc: ~$300-$500

Equipment (buying and hiring): ~$500-$800

Flights to Kathmandu:  ~$1,000

Tour Agency: ~$1000 for a cheap local agency to ~$3,000 for a pricey Western trekking agency. You could do an independent trek for ~$700 employing a local guide

check out our list of Nepal trekking companies recommendations .

Tips:  ~$200-$300

Misc (additional food, unplanned travel / hotels ect):  $200

Total Costs:  $2,500 – $5,000

Do I need a permit for the Annapurna Circuit?

Yes. An Annapurna Conservation Area Project permit and Trekker Information Management System registration are required for the Annapurna Circuit trek.

If you are joining an organised tour, these will be arranged for you. If you are looking to go it alone you will have to bring four passport-sized photographs and go to the offices of the Nepal Tourism Board in Kathmandu to apply. We recommend bringing copies of your passport and insurance policy. The offices follow government working hours and days, and are not open on Sunday.

When is the best time to hike the Annapurna Circuit?

The best time to trek the Annapurna Circuit is either in the Spring (March to Mid May) or in the Autumn (mid / late September to December). Unfortunately these also happen to be the busiest times of the year as they are the best time for Nepal trekking ..

Towards December the weather starts getting particularly cold and the routes get distinctly quieter. If you are a hardened trekker a winter Annapurna Circuit (late December through February) can provide a very authentic Nepal trekking experience.

The main challenge of a winter trek, apart from the cold, is the snow and ice that often obstructs the higher trails and the Thorung Pass. During bad winter seasons these trails may be closed.

Unlike the Everest region that gets very wet during the rainy monsoon season, the Annapurna and Mustang regions stay relatively dry, making June through September, a relatively good time to trek as well.

Here’s a detailed article on  weather on the Annapurna Circuit .

Is altitude sickness a risk on the Annapurna Circuit?

Yes, some trekkers do suffer from altitude sickness on the Annapurna Circuit as it is a high altitude trek. At its highest point, Thorung Pass, you will reach an altitude of 5,416 meters (17,769 feet).

Fortunately because of the circuits length the opportunities for appropriate acclimatisation are good. Hence, the prevalence of moderate or sever altitude sickness is low.

Nonetheless, it is important to have a detailed understanding of the risks associated with high altitude trekking and how the body acclimatises.

We recommend you read our detailed article on  Altitude Sickness and Acclimatisation .

How difficult is the Annapurna Circuit hike?

The Annapurna Circuit trek is challenging. You will be trekking for 4-7 hours a day for over two weeks, so you will need to be peak physical condition. The best way to prepare is to get as many kilometres under foot on hikes in your home country.

What do I need to pack for the Annapurna Circuit trek?

Trekking in the Annapurna region requires a number of essential pieces of trekking clothing and equipment. AC is a long and tough trek. You will be exposed you to a range of altitudes where temperatures fluctuate dramatically between night and day.

Many pieces of equipment can be rented or bought in Kathmandu or Pokhara. Even so, we recommend bringing the most important pieces of gear with you.

We've written a detailed Annapurna hiking packing list .

Insurance Information

Trekking insurance is a must in Nepal. This is particularly the case in the Annapurna Region, which at stages is very remote. If an accident should occur that requires medical assistance and evacuation you will definitely want trekking insurance that can cover the costs of air ambulance and treatment.

Moreover, it is prudent to have insurance that covers you for any travel related risks. insurance should cover stolen, damaged or delayed baggage; flight delays and interruptions; and tour operators default.

This article on travel and trekking insurance in Nepal provides detailed information on what type of insurance you need.

About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

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Thanks for the useful information. Really helpful!

Hi Mark, this is a really nice blog with very comprehensive information!!

I'd like to do the trekking on my own, as an independent trekker, but I've heard that there are some new regulations comming for this year (2023) and that a local guide or agency is mandatory to do the central part of the annapurna circuit. Also, that the TIMS can not be got by independent trekkers but only if you hire an agency. Would you have any up to day news about it?

Hi Daniel, thanks for checking in. I’m not aware of the new regulations, but it is definitely possible. Nepal authorities have been talking about this for years. Here’s the latest from the Guardian: https://www.theguardian.com/travel/2023/mar/30/nepal-imposes-ban-on-mountain-trekking-without-a-guide

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• Trekking in Nepal
• Annapurna Region Trek

16 Day Annapurna Circuit Trek

The Annapurna Circuit Trek is truly a “life memory experience”. This 12-day trek (over an 16-day period) will offer a steady stream of images and elicit emotions and memories that will remain with you long after you’ve returned home. It will both inspire and challenge you. Many people who complete it report that years later, they have not lost the sense of awe and wonderment that they experienced while trekking.

The journey begins with a scenic six-hour drive to Besisahar from Kathmandu ending at Pokhara, the Annapurna Circuit is a sacred pilgrimage for the trekking faithful and a trip to remember for a lifetime. The walk takes you up Kali Gandaki Gorge (the deepest in the world), over the Thorung-La Pass (5416m) across the dry Tibetan plateau ‘behind’ the Himalaya and back to the green forests of your starting point. The Annapurna Circuit offers the ultimate in variety of terrain and cultural diversity. Taking off from the lush rhododendron forests and terraced rice paddies of the mid-hills, the route follows the Kali Gandaki upriver with Dhaulagiri (8167m) to the left and Annapurna I (8091m) to the right to the dry Tibetan plateau. Gurung and Magar villages give way to settlements resembling old Tibet. The landscape changes from thick greenery to bare rock and windswept plains. The way up the Kali Gandaki Gorge follows the ancient trade route to Tibet. On leaving the Thakali village of Tukuche (2590m), a dramatic change occurs in the vegetation, from pine and conifer forests to dry and desert-like terrain. Marpha is another important Thakali village of flat-roofed houses and narrow stone-paved alleys. Further up the trail, the Tibet-like country north of the Himalaya is a magical experience – bizarre rock formations carved out by the wind, vertical rock faces pockmarked with cave dwellings and high-altitude turquoise lakes. Muktinath (4100m) is a highly revered Buddhist and Hindu pilgrimage spot. Traversing over the Thorung-La Pass, the highest point on the trail, is an intense experience of accomplishment.

Bird-watchers will also find the trek most interesting (there are over 800 species in Nepal). White-capped river chats, redstarts, little forktails, whistling thrushes Camp at Muktinath (3750m) and large pied kingfishers crisscross the skies.

Trip Highlights: Spectacular views of Ganagapurna, Machhapuchhare, Hiunchuli, Annapurna 1, Annapurna South, Dhulagiri, Tilicho and many other peaks. Magar’s, Gurung’s, Thakali’s, Managi’s settlements, Monastry and Hindu’s temple on the way, fossils. Manang village, Thorung La Pass (5416m), The Pilgrimage town of Muktinath, Views of the Dhaulagiri Ice – Fall, The worlds deepest gorge in the Kali Gandaki river.

Trip Itinerary

Day 1 arrive in kathmandu or meet our representative in kathmandu – transfer to hotel. overnight (o/n) hotel., day 2 kathmandu sightseeing, including the buddhist stupa of boudhnath, swyambhunath(monkey temple), and patan durbar square, all of which are unesco world heritage sites. o/n hotel., day 3 after breakfast kathmandu to ngadi (930 meters). overnight lodge., day 4 ngadi to jagat (1300 meters) overnight lodge., day 5 jagat to dharapani (1860 meters). overnight lodge., day 6 dharapani to chame (2670 meters). overnight lodge., day 7 chame to pisang (3190 meters). overnight lodge., day 8 pisang to manang (3540 meters) overnight lodge., day 9 acclimatization day in manang overnight lodge., day 10 manang to yak kharka (4200 meters) overnight lodge., day 11 yak kharka to the high camp of thorong phedi (4450 meters) overnight lodge., day 12 phedi, over the thorong la pass (5416 meters) to muktinath (3816 meters overnight lodge., day 13 muktinath to jomsom (2750 meters) overnight lodge., day 14 after breakfast, flight to pokhara. afternoon free time on your own. overnight hotel., day 15 pokhara to kathmandu by land. overnight hotel., day 16 transfer to international airport for departure..

No specific previous experience is required to complete this trek but good health and able to walk min. 4 to max  7hrs at a normal pace are necessary (with breaks in between) | Beside the given departure date, the trip can be arranged at any date | Single supplementary may apply

Included and Additional Expences

• Airport/Hotel/Airport transfers.
• 3 Nights Hotel accommodations in Kathmandu on Bed & Breakfast Basis twin share
• 1 Night Hotel accommodation in Pokhara on Bed & Breakfast basis twin share
• Sightseeing tour with English speaking city guide and all monument fees
• Basic comfortable Mountain lodge on trek
• Jomsom – Pokhara flight
• Domestic airport tax.
• 1 porter for each 2 members to carry their baggage (includes their food, accommodation and daily wages)
• 1 Sherpa English speaking guide for entire trek days (includes his food, accommodation, and daily wages)
• Kathmandu/ Ngadi by Land.
• Trekking Permit
• TIMS Permit
• Down Jacket, Sleeping bags, liner and duffel/kit bag (Sleeping bag and down Jacket needs to return after the trek.)
• All Government taxes, vat
• Meals + Alcoholic beverages, soft drinks and mineral water (Meals easily available on the lodges cost USD 7-10 p/m)
• Your travel insurance (mandatory)
• International airfare
• Nepal entry visa
• Any Service which is not included in service included section

What Our Guest Says

Hello T&T team, The trip was an absolute winner, and was well and truly value for money. I am glad to say T&T provided me with an absolutely fantastic experience from start to end. Staff communicated clearly, were polite and.... More

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Annapurna Circuit Trek

Home » Annapurna Circuit Trek

Based on 11 Reviews

Annapurna Circuit Trek Summary

• Annapurna Circuit Trek Duration: 16 Days
• Trek Difficulty: Moderate adventure
• Thorong La height: 5,416 meters / 17,770 feet
• Trekking Hour: 6 hours daily
• Group-Size: 1 – 15 People
• Trip Mode: Guest House
• Best Time: March, April, May, October, November and December.
• Meals on Trek Route: Breakfast, Lunch, and Dinner
• Transportation: Micro Bus / Jeep Ride Bus

The Annapurna Circuit Trek is the most popular route that takes you through a diverse range of landscapes, from lush subtropical forests to high-altitude desert plateaus and snow-capped peaks. Thorong la is the highest point of the entire journey which stands at 5,416m, marked the widest pass in the Himalayas.

ACT, a top most popular trek destination of Nepal, rich in diverse culture and flora and fauna. It passes through many traditional villages, and you’ll have the opportunity to experience the unique culture and lifestyle in the region. You’ll also see stunning views of the Annapurna Massif, including multiple high mountains across the journey.

They are Mt.Dhaulagiri (8,167m), Mt.Annapurna Ist (8,091m) Mt.Manaslu (8,163 m), Mt.Annapurna II (7,937m.), Mt.Annapurna III (7,555m), Mt.Annapurna IV (7,525m). Additionally, Annapurna south (7,219m), Mt.Nilgiri (7,041m), Mt.Fishtail (6,998m), Mt.Hiunchuli (6,441m), Mt.Lamjung (6,986m), Tukuche peak (6,920m), Tilicho peak (7,134m)..etc.

Likewise, a trek to the Annapurna circuit is a challenging but rewarding experience that offers stunning scenery and a chance to immerse yourself in the culture of Nepal. Furthermore, the hike to Thorong la usually takes around 12-15 days to complete and covers a distance of approximately 230km.

Gateway exploring ACT is usually either Besisahar or Nagdi village and finishes at Nayapul Bazaar. In terms of safety, it’s important to be well-prepared for the trek, with suitable clothing, equipment, and a good level of fitness.

The Kali Gandaki river source is a Nhubine Himal Glacier and the Kali Gandaki Gorge is the world’s deepest gorge, skirted by the giant Dhaulagiri and Annapurna Himalayan ranges. It’s part of the great Himalayan trek in Nepal possible to explore in all months.

How much does for Annapurna Circuit Trek Package Cost?

The cost of the Annapurna Circuit Trek Package with a Gokyo Treks local Agency ranges between US$ 880 to US$ 1350. In this package price includes transportation, a guide, porters, hotels, food and accommodation, and hiking permit facilities. It’s the standard trip package price that totally depends upon the group size you are traveling to and the category of accommodation you choose along the journey.

The Annapurna circuit trek cost for Indians is cheaper compared to other foreign tourists because of SAARC Tourist trek permits cost . Additionally, we also have a discount offer for group tour leaders. For example, if you could bring 10+ travelers (except you) on your trip, you are treated as a group leader. So you can hike the Annapurna circuit on 50% discounts on the given price.

It’s a standard trip package price for 16 days hike to Annapurna Circuit in Nepal. If you are 2 people the Annapurna circuit trek cost US$ 1098 for 16 days trek as per the given plan. We can able modify the trek route and the price as per your wish. Here is the price list for the ACT.

Price Per Person for 16 days Annapurna Circuit Trek in Nepal

If you’re wondering to know about what is included and what is excluded from this trip price, kindly check on cost here on a tab button.

Annapurna Circuit Trek itinerary details

Our trek in the Annapurna circuit is a classical journey with 16 days itinerary. The particular route is designed for globetrotters who wish to Annapurna Circuit hiking with a relaxing manner itinerary however if you are planning with limited time-wise? take a look at this special itinerary on around Annapurna short trek – 10 Days which would be a more appropriate choice.

In a very early morning, meet and brief about the circuit trekking in Nepal. Around 6:30 am in the morning, our guide will come to pick you up at your hotel. Drive to Gongabhu New Bus Park station to catch the Bus to Besisahar. The distance between Kathmandu and Besisahar is 110 km and the road distance is 174.5 km.

While on a drive, you have stunning snow-capped mountain scenery. On arrival at Besisahar, we take a local bus/jeep (share basis) and drive further to Nagdi village via Bulbule Lodges. The total drive requires about 8 hours with an adventure bus ride. Stay overnight at a local guest house.

Trekking from Nagdi village to Chame takes you on a fascinating journey, with the first leg being a hike to Syange Bazaar. At an elevation of 3,510 feet, Syange treats trekkers to a mesmerizing waterfall. As the trek progresses, you’ll traverse the suspension bridge over the Marsyangdi River and trace its course until reaching Jagat. From there, the trail ascends to Chamje, offering a mix of natural beauty and challenging terrain.

Starting from Chamje, the trail leads towards Bagarchap, embarking on a journey through rocky mountain paths that run alongside the Marshyangdi Tributary. The path ascends persistently, eventually reaching Tal at an elevation of 1,675 meters, which marks the first village of the Manang district. The route proceeds with a traverse across a spacious, level gorge.

Continuing onward, the trail presents a series of undulating terrain, ultimately arriving at the village of Dharapani situated at 2,200 feet. Bagarchhap, situated at an impressive altitude of 7,085 feet, stands as a village influenced by Tibetan culture. Here, local Tibetans have crafted distinctive residence surrounded by apple orchards and maize fields, creating a unique and picturesque setting.

The nature path continues over the jungle, but across the river, to Kopar lodge at 2590m, we can see a chame guest house. Chame is the Manang district headquarter. Annapurna II with fine views as you approach Chame Bazaar. The massive landslides and the Marshyangdi river flood in 2021 destroyed some of the guest houses including two small hot springs.

Along with this travel route, tourists can see the local community said to have migrated from Tibet a long time in the past, noticeable by their different features. With them, they have bought local Tibetan house designs and maintained their ways.

Commencing on the journey from Chame to Upper Pisang village, the day unfolds amidst a dense forest within a rugged and thin valley. Our path leads across a lengthy bridge that spans a river. As we traverse this bridge and advance, the rugged countenance of Paungda Danda’s rock formation comes into view, marking the kickoff of a remarkable ascent to Pisang.

Likewise, we ascends impressively, revealing the awe-inspiring trail that leads to Pisang. The Upper Pisang village beckons, offering a compelling reason to hike higher in elevation. Here, one can witness the lifestyles of the Manangis, the local inhabitants, as they reside amidst slightly loftier altitudes.

Guiding you along the cultural pathway, this trail navigates the arid upper expanse of the Manang district, shielded from the complete impact of the monsoon rains by the towering Annapurna Range. Inhabitants of this area engage in yak herding and cultivate crops during certain seasons. Remarkably, they still uphold distinctive trading privileges granted as far back as the 17th century.

For those who prefer a nomadic hiking experience or a more leisurely backpacking adventure, an alternate, more accessible trekking route leads to the Humde airport, running parallel to the scenic Marshyangdi valley. Following a southern route goes across the Humde airport – guest houses at 3,325 meters involves less climbing and easy ascending.

Walk at northern route passes over Ghyaru, a typical Buddhist village that is longer. Across the Gharu hiking trail, tourists catch a better mountain scenery that follows the northern bank of the Marshyangdi river. Choosing this higher trek route is best for the photographer. Furthermore, the ACT hiking trail is totally picturesque, and Braga and Manang villages are partially hidden but impressive.

Today is Acclimatization day but you can hike for some hours or stay at hotel and read the books. Taking a day to acclimate in Manang is crucial, ensuring a gradual ascent to higher altitudes and minimizing the risk of altitude sickness. While engaging in hikes and exploring villages isn’t obligatory, it’s advised to allocate time for these activities. We suggest initiating on leisurely walks, perhaps to the ice lake or Gangapurna glacier lake.

Ice lake hike stands out as one of the most exceptional day treks across the Trans Himalaya region, offering panoramic vistas of the Annapurna mountain range, including Gangapurna and Tilicho peaks, along with the striking arid valley. Similarly, a journey to Gangapurna glacier lake presents an uncomplicated day excursion, offering a splendid perspective of the Manang guest houses. Daytime is optimal for elevation gain, providing the best visibility and experience.

Embarking on the journey from Manang to Yak Kharka Lodge involves an uphill trek that traverses the cultivated terrain of Tanki Manang village. The path persists alongside the picturesque Jarsang Khola valley until reaching the destination of Yak Kharka. Along the way, you’ll have the opportunity to observe Himalayan Yaks as they graze in the surrounding landscape.

Additionally, the area might reveal glimpses of various wild creatures, such as Mountain Rams (mountain sheep), Himalayan Thars, Mountain Goats, elusive Snow Leopards, Jackals, as well as a variety of pheasant and long-tail bird species. This stretch of the journey is known to offer encounters with these fascinating creatures as you ascend beyond this point.

Traveling from Yak Kharka Lodge to Thorong Phedi involves a trek that unfolds in distinct stages. Following a two-hour ascent along a verdant Yak trail, the path gradually descends, leading you to a river crossing at an altitude of 4,310 meters.

The journey then resumes with a subsequent climb, guiding you to the welcoming Thorong Phedi guest house, nested at an elevation of 4,450 meters. En route, you’ll traverse areas that have been affected by landslides.

Arriving at the base camp of Thorong La, you’ll discover well-maintained guest houses offering a comfortable and pristine environment. These accommodations not only provide excellent culinary options and a bakery but also grant access to Internet facilities, ensuring a well-rounded experience amidst the breathtaking surroundings.

Embarking on the challenging journey from Thorong Phedi to Thorong La pass and eventually to Muktinath requires an early start, typically around 4 am. To tackle this demanding day of trekking, it’s advisable to equip yourself with the finest mountain gear and be fully prepared for the trail ahead. Commencing as the sun rises, an early departure is crucial to successfully conquer the Thorong La pass at an elevation of 5,416 meters.

This portion of your hiking adventure stands among the world’s top ten long-distance treks and finest hikes. The mountainous pathway presents an initial steepness, but with a deliberate and steady pace, reaching the summit in approximately four hours is achievable.

Upon reaching the Thorong La pinnacle, vibrant prayer flags await, marking the highest point of your hike. Here, travelers have the opportunity to indulge in a cup of tea at the Thorong La Tea Shop, situated at the widest stretch of the pass.

The descent towards Muktinath town extends over a considerable distance, yet compensates with awe-inspiring mountain panoramas throughout the journey. Muktinath itself is a sizable settlement adorned with contemporary and comfortable lodges, providing a fitting resting place after the day’s adventurous exploits.

JEEP or Bus transfer from Muktinath to Tato Pani Hot spring

For those who have undertaken the long day hikes, including the challenging Thorong La pass crossing, fatigue may set in. As an alternative option, travelers have the opportunity to embark on a bus journey from Muktinath to the natural hot springs of Tatopani. This downhill adventure road offers a more convenient and efficient way to cover the distance, though with an additional fare (pay directly at Bus). By opting for this transportation choice, guests can effectively shorten and expedite their Annapurna Circuit trek.

It’s worth noting that some backpackers choose to follow backpacking travel guides, which might involve skipping certain segments of the journey. In this context, some hikers might bypass three days of trekking and subsequently drive from Muktinath to Tatopani. This streamlined approach allows for a quicker path to the renowned Poon Hill, ensuring the enchantment of a breathtaking sunrise. This flexible approach underscores our commitment to accommodating individual preferences and optimizing travel experiences. Feel free to share your suggestions, enabling us to tailor the special itinerary to your preferences and enhance the quality of your journey.

Hikes at Jharkot shakyapa monastery is to see Buddhist Monks if you want. Walk along with the Kali Gandaki river sandy road. The Gandaki River, also familiar as the Narayani and the Gandak, is one of the major rivers in Nepal and a left-bank tributary of the Ganges in India. We have Lunch at Jomsom Bazaar and walk further to Marpha.

Have in mind that if you choose a plan for the Annapurna circuit trek for 10 days then you might need to fly out from Jomsom to Pokhara. So write to us for a better travel plan

From Marpha to Ghasa is a popular as an Annapurna north view trail because, from Kalo Pani area, tourists can observe Annapurna first. But the best view of Annapurna mountains is ultimately from Poon hill tower.

Later Kalo pani and Lete, we descend steeply through the woodlands to Ghasa, the final Thakali small town and the southernmost limit of Tibetan Shakyapa Buddhism. Kalopani in English is black water because there is a black lake above Kalo Pani villages in the Mustang district. Furthermore, the beginning part of the rough trail is stretched at an almost flat level up to Kalopani and begins descending steeply to Ghasa.

First part of the trek passes through the windy area wrapped with pine trees, rhododendron forests, and birches. The surrounding area of Ghasa is a famous destination for bird watching and wild Marijuana. Mt. Nilgiri North (7061m.)-Central (6940m.), Nilgiri South (6839m.), Annapurna I (8091m.), Dhaulagiri I (8167m.), and Tukuche peak (6920m.) look terrific.

We begin our Tatopani trek and its flagstone-paved streets before following the Kali Gandaki Gorge which is deepest gorge in the world and the last remnants of Tibetan influence in the valley.

Our trail takes us to the impressive Rupse waterfall, the most beautiful waterfall in the Nepal Himalayas. Continue to hike to a delightful Tatopani lodge where tourists can take a bath in a natural hot spring.

Begin on the trek from Tatopani to Ghorepani leads us away from the Kaligandaki Gorge, guiding us toward the Gar Khola River. As the landscape evolves once more, expansive rice terraces come into view, offering a refreshing visual change. Upon reaching Chitre, our ascent involves ascending numerous steps until the distinctive blue rooftops of Ghorepani emerge directly above us.

The adventure-filled hike through a varied forest introduces captivating vistas of the Himalayas and charming village scenes. Typical meaning of Ghorepani – name Ghore means horse while Pani means water. It has striking Tibetan influence, welcomes travelers with an array of jewelry available for purchase in almost every corner. Additionally, it allows for a unique shopping experience amidst the captivating surroundings.

Early morning, hike to poon hill for a sunrise view over the Himalayan horizon. Reaching Punhill station, just climb poon hill tower to get an Annapurna Mountain glimpse. Poon Hill hike is located at an altitude of 10,548 feet above sea level for the best mountain view.

The hilltop is very popular to see the Himalayan panorama, especially in the sunrise over the Annapurna massif. Moreover, tourists can notice Annapurna South, Fishtail, Dhaulagiri, Blue Mountain (Nilgiri),…etc within a row. Get back to the lodge for breakfast, and start to walk down the hill to reach Hile Guest houses at 1,520 meters for Lunch.

After Lunch, we trek for three hours and continue downhill further on an easy walking trail to reach Nayapool where a private taxi transfer is waiting for us. Drive around 1:30 hours to reach the Fewa lakeside of Pokhara city. Check in at the hotel and your trekking crew will salute you for your work and last night’s celebration together.

Morning we’ll drive back through the scenic countryside and during the route will stop for breakfast & lunch. It takes 7 hours back to Kathmandu. Right on arrival at Sorekhutte Tourist Bus park, your guide will arrange a transfer to the hotel. Trip finish.

Not satisfied with above travel Itinerary?

Are you interested on planning custom trip? It takes only 2 to 3 minutes.

How much does Annapurna Circuit Trek Package Price?

It’s a 16 Days Classic Annapurna Circuit Trek price start at 880 and might reach up to 1350 per person on double occupancy basis. Taking flights to and from Pokhara saves your time and riding the bus reduces the trip expenses. Gokyo Treks and Expedition agency notify this express Annapurna Circuit Trek Package price for 2024 and 2025 based on group size you are travelling with.

In addition, for the comfort – luxury ACT option, we add Pokhara to Kathmandu airfare, 4-5 star category hotel deluxe air-conditioned room in Kathmandu and in Pokhara with breakfast plan. Likewise, a comfort room with an attached bathroom/toilet in the possible places on the trekking route. AND WE ARE OPEN TO CUSTOMIZING YOUR TOUR AND PACKAGE PRICE AS PER YOUR REQUIREMENTS.

Adventure Annapurna Circuit Trekking Package Price includes:

• A private taxi transfer from your hotel in Thamel to Gongabu bus station.
• Bus transfer from Gongabu bus station in Kathmandu to Besisahar (sharing basis).
• Local Bus transfer from Besi Sahar to Nagdi village (sharing basis).
• From Pokhara Fewa lake side Tourist bus park to Kathmandu final Bus station in Kathmandu (sharing basis).
• 1-night double bed room Tourist standard hotel accommodation on Phewa Lakeside in Pokhara.
• 16 Breakfast serve with a cup of tea/coffee, 15 Lunch and 15 Dinner [main course] on Annapurna circuit hike.
• Guest house accommodation during the Annapurna mountains tour.
• Fully escorted trek with English-speaking license holder local trekking guide.
• Necessary porter (every 2 guests with 12 kilos luggage = 1 Porter basis) because our porter carry maximum 24 kilos of Traveler’s bagpack.
• Annapurna circuit trek permit (Annapurna Conservation permit fee and TIMS permit fee).
• Nayapool to Fewa lake side of Pokhara transfer with a private taxi as per given plan.
• Agency’s duffel bag (50 liters) and Trekking poles if Necessary – return after the trek.
• Food and accommodation and salary for Nepali trekking porters and guide.
• Seasonal fruits like apples and pomegranates as a dessert after dinner for Thorong la trekking.
• Security of accidental insurance of guide and porters for thorong pass hikes as per given route.
• Annapurna circuit trek map and trek certificate of successful ascend – keep them as a souvenir.
• First aid medical kit, Oximeter to check oxygen level and Pulse rate every day to save you from higher risk.
• In a worst case, help with all Rescue and evacuation arrangements (but not the rescue bills).
• Nepal Government Tax, VAT, and as well as Company service charge.

Top Annapurna Circuit Trekking Package Price Excludes:-

• Lunch and Dinner on your staying in Kathmandu and Pokhara city.
• Any kinds of battery charges, laundry service, phone calls, and hot showers during the trekking.
• Personal trekking equipment and Clothing.
• Expenses like personal nature, water, showers, and bar bills.
• Travel Insurance which covers emergency Rescue and Evacuation.
• Any donation and monument entrance fees.
• Gratuities for guide and porters [Tip is a culture, so they expect highly].
• Any other things which are not mentioned above

AC trek in Nepal is also the best day hike in the world. Many beginner hikers say that crossing Thorong la is the hardest day hike in the world. However, we can organize a private Annapurna Circuit Trek starting on any date that works for you. Please contact us for more information.

Guaranteed – Trip is Guaranteed to run.

Available – Trip is available to run if minimum group size is filled

Limited – Only few space available

Question: I am not a professional trekker. Do I need the experience to hike Annapurna Circuit?

Answer: Actually Annapurna Circuit Trekking is suitable for enthusiastic walkers who can walk around 4 in a day, with a lightweight daypack. If you have little experience with carrying little day packs? better for going around the Annapurna trek.

Question: Is pick up service available on my arrival day in Kathmandu?

Answer: Yes sure. Provide us with your flight details. Our representative will come to pick up you at Kathmandu international airport.

Question: Can I store my luggage/stuff in Kathmandu?

Answer: Yes, you can leave your luggage at your hotel or at Gokyo Agency office. Store your stuff in the Gokyo Treks agency office for free.

Question: Is AC trekking Safe for the Solo Female Trekkers?

Answer: Absolutely. Nepal is a safe country to travel to for solo travelers; this trek is perfectly safe for solo female trekkers. We have been organizing the Annapurna base camp trek even for solo female travelers since its establishment.

Question: What kind of accommodation can I expect?.

Answer: We provide you tourist standard accommodation in Kathmandu and lodge accommodation at Annapurna circuit trek routes. Rooms at the guesthouse are clean with a comfortable bed with a nice mattress and blankets. However we recommend you take your own sleeping bags if you have one with you otherwise, you may rent them while you are in the Kathmandu gears shop.

Question: What kind of food can I expect?.

Answer: The lodges at the Annapurna circuit treks, have attached restaurants. They cook a yummy range of mostly vegetarian meals such as Pasta, tuna bakes, noodles, potatoes, eggs, curry rice, bread, and soups. Dinner and breakfast are provided in the same lodge you spend the night every day and Lunch will provides on the way to the next place where you are going.

Question: What opportunities will I have for a shower?.

Answer: Over the lodge hikes, they have a hot shower which you can get often on pay. Although, if you upgrade your accommodation plan to a double bedroom with a private toilet bathroom then the cost of a hot shower will not charge extra. So please let us know the types of rooms you want to have for Circuit Annapurna hikes.

Question: How do I get drinking water?.

Answer: Hikers can buy water at a safe drinking water station in various hiking camps. Tourists can purchase bottled mineral water either at hotels or at local shops en route. But, we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of plastic waste in the mountains. So, we advise you to bring Aqua tablets to purify normal water to drink. Normal tap water is available in almost every station, stream, river, and village.

Question: Can I re-charge my digital camera or mobile phone?

Answer: As you go on Annapurna circuit lodge-basis trek, you can certainly re-charge the battery. We recommend you bring an extra pair in case. Remember to bring your own adapters! An extra battery will be recommended.

Question: Are there any communication facilities?.

Answer: At the Annapurna circuit hiking route, Tourists can purchase a local NTC sim card to get a telephone call. It’s a cheaper way to call your home rather than calling direct. You can also buy a DATA PACK to use high-speed Internet as per your requirements.

Question: Can I use credit cards in Trekking?

Answer: No! So, for the AC trek, you need to have cash Nepali rupees because credit cards don’t accept in the mountains.

Question: Is Annapurna Circuit still worth it?.

Answer: There is no question or confusion that traveling to Annapurna is certainly worth doing. As talked about it is feasible to stay away from the motorable road in many places because of New Annapurna Trek Trail [NATT]. Both of these treks are acceptable choices in case you are searching for a hotel-based journey in Nepal.

Question: When should I book my trip and what are the payment terms?

Answer: Because our trips book up months in advance, we recommend booking early to avoid any misunderstanding. We will, of course, make every effort to hold last-minute bookings.

And regarding the down payment, we prefer a 10% advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And the remaining part of the payment can pay upon your arrival in Nepal.

Question: Who will carry my luggage in the Annapurna circuit treks?.

Answer: We do provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each of our porters carries a maximum of 24 kilos of your backpack which means 2 guests (12 kg luggage of each guest): 1 porter basis.

Question: How much distance do I walk each day?

Answer: When walking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain, and altitude. The total length of the hiking route varies between 160–230 km (100-145 miles), depending on where motor transportation is used and where the trek is ended. This trek crosses Marshyangdi and Kali Gandaki river valleys and encircles the Annapurna Massif. As such it is very hard to give specific distances each day. However, you need to prepare roughly about 5-6 hours daily.

Question: Where is Thorong la Trek located?.

Answer: Annapurna Circuit is equally popular as Thorong la Trek. Its impressive journey goes over the widest Thorong la pass. The total length of the Annapurna circuit trek route varies between 160–230 kilometers (100-145 miles). It is depending on the dirt road transportation is used and where the trek is ended.

Question: Is Annapurna Circuit dangerous?.

Answer: Thorongla 5,416m, one of Nepal’s widest passes located over a rocky moraine and one of highest pass crossing it is potentially dangerous. In terms of altitude acclimatization, the safest hike goes from Manang to Mustang which is east to west. Windstorms and huge snowfall happen every winter season.

It is hard to cross over Thorong la pass without taking an expert Guide, especially in the early morning. Usually the best hike from Manang to Mustang in a counter-clockwise direction means a typically a soft adventure with less difficulty.

But it is a long way at a high elevation, which can cause problems. Likewise, every year solo trekker has been missing in the Himalayas losing the right hikes at high altitude because of walking alone without hiring a guide and porter.

Question: How dangerous is Annapurna Circuit Hike?.

Answer: The ACT route hike is very tough at times, and the high altitude is because of the high pass. The unpredictable weather of the Annapurna mountain range can make crossing the Thorong La Pass a dangerous task – particularly if you’re not prepared with trekking gear.

Question: Is it possible to hire a local trekking guide for ACT?

Answer: Yes of course. If you donot wish to purchase a complete full board package trip, you can hire our expert local trekking guide to make your holiday tour safer and enjoyable. Our local guides are licensed, friendly and honest, so write us an email to get their daily cost quotation.

Question: Do I need trek poles?

Answer: It is better to trek with trekking poles. Before hiking in Nepal, learn how to use trekking poles. It helps you balance and stability, whether on the sidewalk or on hiking trails. Walking poles can help prevent slips and falls. They are just recommended but not obligatory.

Question: How much additional money do I need per day?

Answer: You can allocate US$ 08 – 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee, and some drinks while you are on your trek.

Annapurna Circuit Trek Highlights Including MUST-SEE side trips.

There are many things to see around the Annapurna trekking tours which are still attracting travelers to visit circuit trek worthy. It is a MUST DO trek in Nepal Himalayas as there are many side trips hidden out of the main trek routes. Kindly get a list of top side trips of the Annapurna circuit perhaps you never know before.

• Picturesque villages, turbulent river gorges with nice waterfalls.
• Natural Hot Spring at Chame is one of the top side trips that tourists can cover on their holiday.
• Bhratang Apple Farm covers 37.49 Hectares in total. Both the projects, Bhratang Apple Farm and Agro Manang are the same.
• Kajin Sara Lake, a top attraction that is situated at an altitude of 5,200 meters above sea level.
• Ancient Buddhist monastery in Braga village. Milarepa Cave (4,100m) or Milarepa Cave is a cave associated with Milarepa in Nepal.
• Ice lake commonly known as a Kicho Tal, covering 16 kilometers takes about 7 hours hike from Manang Guesthouse.
• Gangapurna Viewpoint at 4,000 meters offers an amazing view of the entire Manang Valley and Glacial Lake.
• Thorong la high camp viewpoint offers a Grand View of high mountains and Sun Valley.
• Thorong La (5,416m) is the highest and widest pass of this valley and offers an awesome view of the complete Annapurna massive.
• The Pilgrimage town of Muktinath, Typical Eco-Museum in Jomsom, Views of Dhaulagiri Icefall, The world’s deepest gorge in the Kali Gandaki River valley.
• Shakyapa Monastery or Jharkot gomba is scenic and worthy to explore on your journey.
• Saligram ammonite hunting while walking along the Kaligandaki river bank.
• Dumba Lake (2,830m), 5.5 km west of Jomsom near the Thini village offers a scenic journey in Mustang territory.
• Marpha Monastery (2,650 meters), is the best destination for meditation.
• Titi Taal is another beautiful lake that situated in Kunjo Mustang, the habitat of the endangered wild small Ducks.
• Nepal’s one of the most beautiful Rupse waterfalls – Rupse Chhahara.

Best time for Annapurna circuit trek

The best time to trek in the Annapurna Circuit is during the autumn months starting from September to November and spring season from March to May. During these months, the weather is typically clear and dry, with moderate temperatures and low rainfall, making it ideal for trekking.

In the autumn season, the skies are usually clear with excellent visibility of the mountains, and the weather is generally stable. The temperatures are mild during the day but can get chilly at night, especially at higher elevations. This season is considered to be the best time for trekking in the Annapurna Circuit as the weather is favorable, the skies are clear, and the scenery is at its best.

In the spring season, the temperatures are also mild, and the weather is stable. At this season is also a great time for Annapurna Circuit trekking, as the Rhododendron forests along the trail are in full bloom, creating a colorful landscape.

While it’s possible for Annapurna Circuit trekking in the winter months from December to February, it’s generally considered more challenging. Due to cold temperatures, snow-covered trails, and higher risk of avalanches, especially around the Thorong La Pass.

Likewise, certain sections especially above Gunsang to Muktinath trail could be difficult to navigate. It’s recommended to have prior trekking experience, appropriate hiking gears , and well preparation for the severe winter conditions if attempting the trek during the winters.

Additionally, Trekking the Annapurna Circuit during the monsoon months from June to August presents challenges due to heavy rainfall and the risk of landslides. The trails can be muddy, slippery, and less visibility in a lower elevation. Often mountain views might be obscured by clouds, and there’s a higher chance of leeches and insects.

However, some sections might be affected by flooding or trail damage.

Annapurna Circuit trek difficulty

The Annapurna Circuit trek is considered moderately challenging. Journey to Thorong La involves varied terrain, altitudes, and weather conditions, requiring a reasonable level of physical fitness and some hiking experience.

Usually it takes about 10-16 days to complete and reaches a maximum altitude of 5,416 meters (17,769 feet) at Thorong La Pass. Often Thorong la is covered with snow and ice in the wintertime therefore it’s important to acclimatize properly and prepare well enough for changes in weather and trail conditions.

Annapurna circuit trek map

Notice for Annapurna Circuit Trekkers:-

During October 2014, around 43 trekkers lost their lives due to severe snowstorms and avalanches in Thorong La, marking Nepal’s most devastating trekking disaster. The most recent recorded human casualties were on January 17, 2020, attributed to avalanches triggered by heavy snowfall.

Additionally, travelling on a solo journey entails relatively higher costs concerning transportation and private trips. Hence, solo travelers have the option to join a group tour or opt for a private trekking, at the very least by hiring a guide, ensuring a safer experience while trekking the Annapurna Circuit.

Although, the nature trail is possible to customize at your request to accommodate your specific requirements. Local politics, landslides, cancellation of local flights, weather, transport, or a multitude of other factors that are beyond our control can result in a change of itinerary en route.

It is, however, very incredible that the itinerary would be extensively altered. If adjustment are essential the leader will decide the best alternative option, taking into consideration the best interests of the whole group. When a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

What makes Annapurna Circuit Trek special?

The Annapurna Circuit hike is considered super special for several reasons, including its stunning mountain scenery, diverse landscapes ranging from lush forests to arid high-altitude terrain, unique cultural experiences with local communities, and the sense of accomplishment that comes from completing one of the world’s most famous trekking routes.

We at Gokyo Treks and Expedition believe in quality services. First safety and success satisfaction is our prime concern. We are a team of experts, skilled, and licensed local guides who know the destination better than others and are also as well as very attentive. Not only this but also we give benefits to the local communities and help to conserve natural resources which reduced costs and consumption.

How to reach Basisahar from Kathmandu?

Well, since there is not an airport in Besisahar, you should follow the road journey which is another adventure on your journey. That’s why you should use either a Public Bus/Mirco Bus or a Private Car/Jeep/Hiace to make your journey comfortable. You will get 12 seater Microbuses that depart from BG MALL supermarket at Gongabhu Bus station every 30 minutes in the morning.

Likewise, a 35-seater local bus also departs from the same place to Besisahar, and both types of Buses take about 6 hours from KTM. If you wish to make a more comfortable journey to Besisahar from Kathmandu or want to get there quickly, you can book a private Car/Jeep/Hiace (depending on group size) paying an extra cost.

Annapurna Circuit Trek Review

Annapurna circuit 10 days trek.

Gokyo Treks were responsive and professional from start to finish, and I couldn’t recommend them more. If you are looking to hike in the region, they will go the extra lengths to accommodate for your specific needs.

Special thanks goes out to Rajesh – our super guide. He was everything we could have asked for from a guide; attentive, knowledgeable, kind, sociable. He made the 10 days that much more enjoyable for us and his infectious passion for the mountains elevated the experience up another notch.

Response from Gokyo Treks Nepal

Dear Guest Daniel Cheng, Australia

Thank you for the review about Annapurna circuit trek 10 days in December with our guide Rajesh Rupakheti and porters. We are very happy that you are highly satisfied. So, let’s stay in touch as we are looking forward to serving you again for your other holidays in Nepal Himalayas!

Regards, Ammar Raj Guni

Impressive Annapurna Circuit trek

Easy contacts during the preparation of the trek. Qualified guide took care for us during the trek. Nothing to complain.

Thanks a lot for your time writing us an excellent review of the Annapurna circuit trek 5,416 meters above the sea level in Nepal with our guide and porters.

Epic Hiking Trails - Annapurna Circuit 15 Days

Gokyo has done a wonderful job in making our hiking trip a success. Ammar was very helpful and responsive in our planning stage by addressing most of our concerns and following up closely with our group.

Shreeram was assigned to us as our guide and we were so lucky to have him. We were well taken care of throughout the trek. Shreeram was always checking up on us and making sure we were doing ok. He was attentive to our needs and always willing to accommodate us.

He was observant and quick to solve our minor issues along the way , i,e my shoes were almost broken on Day 1 ( i didn’t even notice) but he noticed it and immediately super glued it during lunch and now my shoes are stronger than before! Most importantly, we felt safe and comforted throughout the trek.

Credits to the entire team including our 2 strong and fast porters Dev & Surendra for bringing us across Thorong La Pass and back down to Kathmandu safely with our bags. I am very happy with Gokyo’s services. Itinerary was well organized and flexible according to our pace. Guide/porters were super chilled and fun people to hang with!

We had so much fun together! This trip was filled with wonderful scenery and epic trails because we had experienced and capable people to guide and advise us along the way. Thank you!

Dear Guest Lee Jane, Kuala Lumpur, Malaysia

Thanks a lot for your time writing us an excellent review of the Annapurna circuit trek 5,416 meters in Nepal with our guide and porters. We are very much pleased that you are highly satisfied and writing us an excellent experience exploring Nepal. Be in touch as we are looking forward to serving you again for your other holidays in Nepal Himalayas!

With best regards, Ammar Raj Guni

Annapurna circuit trek

We had a very tight schedule and Ammar (the owner) worked with us to create a schedule that worked with the time and budget we had allocated.

We had a great time with this trek. Our guide (Ram) and porter (Devi) are wonderful and we cannot recommend them enough. Ram and Devi listened to our requests and adjusted the pace and journey based on how we where feeling. Everything was really well organized once we leave Kathmandu. The guide was very attentive to our health and always give great suggestions. This company is owned and operated by Nepalese, using local companies is better for the economy of Nepal.

The weather was wonderful (November) and the trip was everything we hoped for.

Thank Monika and Jerry for your time writing us an excellent review of the 10 day Annapurna circuit trek 5,416 meters above the sea level in Nepal with our guide and porters.

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Nepal Annapurna Circuit Trekking -16 days

Home Nepal Package Tour Nepal Trekking Package Annapurna Trekking Package Nepal Annapurna Circuit Trekking

The most scenic trek route in Nepal, 16 days Annapurna Circuit Trekking is full of cultural and natural beauty, so a must do trek in Nepal. The trek is famous for Himalayan landscapes. The AC trek begins from Syange after a day drive from Kathmandu and you will then trek to Dharapani, Chame, Pisang, Manang (3540 m), Ledar (4030 m), Thorong Phedi-Thorong La Pass (5416 m), Muktinath (3800 m), Kagbeni (3100 m), Jomsom (2770 m) to Pokhara via Tatopani to Ghorepani Poon Hill. This is the best trek for an incredible experience of nature around Annapurna. Please email us at [email protected] and call or message on WhatsApp at +977 9851023742 to customize and booking 16 days Nepal Annapurna Circuit Trekking package cost with itinerary and dates for 2023/2024.

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Annapurna Circuit Trek-16 days Nepal Annapurna Circuit Trek offers superb view of the Himalayas with excellent mountain scenery and also offers an opportunity to visit monasteries and temples. We walk past the melting snow waterfalls, icy rivers, broad plains and natural hot spring on the trail of Annapurna Circuit Nepal. This is a challenging trek and Thorong La pass at 5416m is the highest point of the trek.

You need to be with a good health and also a good trekking equipment is essential. The Annapurna circuit Nepal trekking traverses through rhododendron forest, isolate hamlets and mountain villages. An expert guides and helper will help you during Annapurna Circuit journey. A warm hospitality of Gurung people is fascinating and also reflecting their traditional rural life. In fact, the mountains surrounding are equally imposing, creating magnificent panoramas from view point.

Overall, the 16 days Annapurna Circuit Trekking highly recommends for all age group travelers who are physically fit. Trekking around Annapurna circuit is possible all the year round, yet Autumn and Spring is perfect time.

Why Nepal Annapurna Circuit Trekking

• Picturesque Marshyangdi River Valley
• Manang and the Tibetan Buddhist culture
• Technical Thorong La Pass (5416m)
• Spiritual center-Muktinath and the windy Kaligandaki valley

Day 1 Drive from Kathmandu to Sange, then trek to Jagat. trek 2/3 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

After breakfast we will be picked up our trekking team from the bus ride Sange and shortly after we will have a short trek to Jagat for 2/3 hours.Over night stay at Jagat

Day 2 Trek to Bagarchhap (2160m) 6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek to BagarchhapWith the snow capped Annapurna range now dominating the skyline,enter the villages through chorten. Chorten are stone arches built at the village entry

Day 3 Trek to Chame (2670m) 6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek to Chame.It passes through many mountain village and beautiful scenery. It will go through unpaved road so you have to prepare yourself for possible bumpy road.

Day 4 Trek to Pisang (3300m) 5/6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek on highland trail to Pisang.The trail will traverse through left side of the valley and after apple farm village Bartang you will cross the suspension bridge and after a bit uphill you will reach another beautiful village called Dhikur pokhari. The walk will be very beautiful and nice. You will see Annapurna ii, Annapurna iv and the Pisang peak during the walk

Day 5 Trek to Manang (3540m) 5/6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek to Manang where highlander Manangi culture and costume can be viewed with yaks grazing pasture.

Day 6 Rest day at Manang Rest Day AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

The dramatic setting of Manang makes for a pleasant rest and acclimatization day with the added benefit of hot showers. The best way to acclimatize is to do some high climbing then returns to the lower altitude of Manang for sleeping.

Day 7 Manang to Yak Kharka (4018m) 5 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek on uphill altitude trail to Yak Kharka.The trail goes through the dry terrain. With growing altitude it would be difficult to breathe so we will take slow and steady pace to make it to our destination. During the trek you will see Gangapurna, Khangshahar, Chulu west, Chulu central, Chulu east, Glacier dome ,Khangsar kang, Om myurpa, Syagang, Katung kang.

Day 8 Trek to Phedi (4450m) 5 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Trek to Phedi. The trail will go through the right side in the beginning until we cross the suspension bridge and the trail goes through the left side of the valley and reaches the throung Phedi 4450m.

Day 9 Trek to Muktinath (3800m) 5/6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

The most difficult day, but perhaps the highlight of the trek as you crosses the Thorong Pass (5416m). It is a long, tough ascent via a number of small hills, but when you reach the prayer flags at the top you are rewarded with absolutely stunning high Himalaya scenery and over to the Kaligandaki valley through the entire Annapurna range, Mukut and Mustang Himal to the west. It is then a long descent to Muktinath.

Day 10 Rest day to explore Muktinath Rest Day AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

Muktinath is a fascinating village; sacred to both Hindus and Buddhists it attracts many pilgrims. Here spring water flows from a rock face via 108 spouts (108 is a sacred number to Buddhists). This water wall surrounds a temple sacred to Vishnu and below the statue runs a trickle of water with pale flames caused by natural gas. There are shrines to Shiva and his consort and Padmasambhava as well as numerous chorten and the surrounding poplar grove supposedly sprang from the staffs of the 84 Siddhas. The mass of Dhaulagiri I make a striking contrast.

Day 11 Trek to Kalopani (2530m) 5/6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

The Kali Gandaki is home to Thakalis, Gurungs and Magars. Many of the hills bordering the northern end of the valley are yellowish due to desertification and make a striking contrast to the green farmland of the valley floor. The Thakhali dominated the lucrative trade routes with Tibet and today have turned their entrepreneurial spirit to other businesses, the neglected Buddhist shrines of Tukuche testament to their 19th century conversion to Hinduism in their climb to power. The descent to Tatopani follows the increasingly narrow valley, though one of the world’s deepest river gorges, past the beautiful Rupse Chaharo waterfall, with fantastic views along the way and the lure of hot springs at the end. Take a dip at night with the sound of the river rushing below and starts above.

Day 12 Trek to Tatopani (1160m) 6 hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house

Trek to Tatopani. Take a warm and cozy bath in hot spring and relax there. Overnight at Tea house.

Day 13 Trek to Ghorepani (2785m) 7-8 Hours AP Plan-Breakfast, Lunch & Dinner Basic Tea house lodge

This day we trek gradually uphill to Ghorepani, is a major stop for trekkers doing all varieties of the Annapurna Circuit, and is always bustling with activity.

Day 14 Trek down to Nayapul, then drive to Pokhara 8 hours MAP Plan-Breakfast, & Lunch or Dinner Standard hotel accommodation in Pokhara.

Climb up to Poon Hill for an indescribably wonderful panorama of three Himalayan peaks (Dhaulagiri I, Annapurna I, and Manalsu) illuminated by the glowing rays of sunrise. It takes about to Nayapul where our bus will be waiting to take us to Pokhara. Rest and take a well-deserved shower in this lakeside resort town. Pokhara lies on a once vibrant trade route extending between India and Tibet.

Day 15 Pokhara to Kathmandu. 6/7 hour BB Plan-Breakfast Standard hotel accommodation

We travel back to Kathmandu where the rest of the day is free for shopping, sightseeing or relaxing in one of the many roof top cafés.

What's included?

Full fledged

• Airport transfer - hotel/airport/hotel
• Twin sharing standard hotel accommodation with breakfast in Kathmandu before and after trek we can book only on your request.
• Road transfer cost -from/to trek start/end point to Kathmandu- Sange -Nayapul-Pokhara-Kathmandu.
• Basic twin sharing tea house accommodation during trek.
• 3 times meals - breakfast, lunch and dinner during the trek.
• English Speaking guide and all his expenses during the trek like his transfer, insurance, salary, meals and accommodation.
• All Trekking permit -ACAP Permit, local government taxes and TIMS card.
• All government taxes, vat, company service charge.

What's not included?

• Lunch and Dinner in Kathmandu and Pokhara
• Travel Insurance in case of emergencey for rescue and other medication.
• Nepal visa fee
• All kind of hot and cold drinks - coke, fanta, beer, whisky, bottle of water, hot water, tea, coffee etc.
• All personal trekking equipmenets like down jacket and sleeping bag etc.
• Porter to carry your backpack/luggage.
• Tips for guide and porter
• Personal expenses like wifi, hot shower, telephone, battery charge fee.
• Upgraded lodge accommodation like room with private toilet and bathroom during the trek.
• All the cost not mention on above cost includes.

Join Fixed Departure

Annapurna region trek accommodation.

Annapurna Region Trek accommodation will be basic tea houses for boarding/lodging.This is the most popular style of trekking to langtang Valley and simply involves trekking from tea house to tea house. Tea houses are essentially small hotels find in local villages that offer both a place to sleep as well as home cooked meals. Rooms are typically shared with 2 trekkers in a room. Bathrooms are shared as well and in the langtang Trek, the lodges usually have running cold water and western style toilets. Also the hot shower is also available but it need to pay extra cost for it.

In some of the villages on the trek, it may be possible to have a private room with an extra cost and we will do our best to arrange that. However, during busy times of the year there is a limited amount of lodging available in some of the villages so it's generally impossible to arrange private rooms. This is the case even if you're willing to pay extra since the tea house owners will not give out a private room if it means someone else goes without a room.

Annapurna Trek Meals/Food

Trekkers can choose a meal/food from the menus at the tea houses. Typical meals on langtang trek includes omelets, toast, boiled eggs, noodle soup, fried rice, macaroni, mo mo, vegetarian curries, pizza or chow mein. The traditional Nepali Dal Bhat which consists of rice, lentils, and a vegetable is all you can eat and always a good choice. Meat on the mountain is not hygienic and we suggest trekkers stick with vegetarian options.

There is not a problem for vegetarian food and in fact we recommend that everyone stick with a vegetarian diet on the trek as the local meat is not refrigerated properly. If you have special dietary requirements just let us know and we will make sure to assist with the proper menu.

Annapurna Trek Weather/Temperature

Weather/Temperature in Summer Annapurna region trek in June, July, and August have the hottest temperature.The temperature in the daytime in Annapurna is between 20 to 25 degree centigrade. The maximum temperature is found in the month of June and July. The nighttime temperatures in Annapurna during the summer is high too. The lowest that the temperature gets in the night time is -3 degree centigrade and a maximum of 5 degrees. The temperature in the months of June and July are pretty similar.

Weather/Temperature in Autumn in Annapurna region Trek lasts from the end of September to the November. This is the part of the year when the cold starts to set in the Annapurna region. The maximum daytime temperature starts to go down from 20 degrees in September and falls to 12 degrees in November. The sun will not be as warm as that in the summers, but that is expected. In September the average nighttime temperature is almost 3 degrees. This starts to fall down and reach in between -7 to - 15 degrees in November

Weather/Temperature in Winter Annapurna region Trek in December, January and February. The coldest of all the months throughout the year, winter at Annapurna as severely cold and poses challenges to the interested people. The average temperature during the daytime in the Annapurna winters is 8 degree centigrade. There is not a lot of difference in the temperature in December, January as well as February. All three months are equally cold. Nighttime is when the temperature falls down drastically. The nighttime temperatures around -7 degrees but it can go as low as -15 degrees.

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Annapurna. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Annapurna lovers.The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May

Annapurna Trek Equipment

Proper preparation and equipment will give you a great trekking experience. It is also possible to buy/rent trekking gear at affordable price in Kathmandu and Pokhara Nepal. Below is the recommended trekking equipment list for comfortable langtang trek. Day trek pack Extra layers, gloves, wind breaker and poncho Sunscreen Lip Balm with Sunscreen Broad brimmed hat or bandana (for sun protection) Iodine Water Tablets (personal preference) Water Bottles or Camel Back Sunglasses Headlamp with extra batteries Favorite Snacks Waterproof bags to protect electronics or paperwork Camera with extra batteries and memory cards Umbrella (works great in a light rain or to protect from the sun) Duct tape or moleskin for blisters Toilet Paper Trekking Poles (optional) Thermos (optional for hot beverages) Head/Hands Wide brimmed hat Wool hat (Should cover ears)/Balaclava Lightweight Gloves Insulated Wool/Down Mittens Gaiters (optional) Body/Leg/Bag Moisture wicking long sleeve T-shirts (2) Moisture wicking T-shirts (1) Long underwear pants (2) Underwear (5 to 7) Heavy Fleece/Down Jacket Long sleeve shirts (2) Sweatshirt (optional) Fleece Pants Trekking Pants (2) Shorts (optional) Gore Tex Waterproof Jacket with hood Rain Poncho that covers your day pack Waterproof Pants FootWear Hiking boots with ankle support Camp shoes or Tennis Shoes Plastic bag to carry spare shoes Hiking socks (10) Sock Liners (optional) Sleeping Bag Sleeping bag rated to -20° degree centigrade Sleeping bag liner (optional) Sleeping bag stuff sack Rucksack(Duffel Bag)/Daypacks Duffel Bag for Carrying Your Gear (we provide this for the trek) Day Pack for Carrying what you need on the trail Small Lock(s) for duffel bag and day pack Waterproof cover for daypack Dry Bags in several sizes Stuff sacks for dirty clothes/shoes First Aid Kit/Toiletries Advil or Ibuprofen Diamox (for altitude sickness) Personal Prescriptions Medical Tape (for preventing treating blisters) Antibiotics (Cipro for travelers’ diarrhea) Diaper Rash Cream (Can treat rashes or chaffing) Basic toiletries (Soap, Deodorant…) Wet wipes Panty Liners and Tampons Sun/Face lotion Hair brush Hair ties Hand warmers Ear plugs for sleeping Money/Paperwork Passport (needed at entry gate for registration) Spending Money One Passport Size Photo (Needed for trekking permit Other Items Portable Solar Charger Journal, pen and paper

How is room/accommodation service in Annapurna Trek?

The rooms/accommodation on Annapurna region Trek are all very basic. There are many nice, cozy and well-furnished rooms available with the delicious food menu and great hospitality in the tea houses and lodges.

Is it possible to trek Annapurna who have never trekked before?

If you had not done trekking before then, this region will be best for the startups which are the moderate level of trekking

What is the packing limit during trekking in Annapurna?

You will need to carry a good-sized of a daypack where you could put your personal belonging items, water, camera, snacks, sunscreen, hat, a fleece jacket and gloves for higher altitudes. The porters will carry the bigger packs with your clothes etc. They will carry packs up to 15kg.

Are there electricity/power at the tea houses? How about charging batteries?

Yes, there are electricity/power in most tea houses at the lower part of the trekking. But no heating in the room. In the higher part of the trekking, there will power only a solar panel. The charging is only possible in the main dining room at expensive rates. The battery charging cost range take as per hour for cameras and laptop computers even more expensive.

Is Insurance needed for Annapurna region Trek?

Yes, Insurance is almost needed 100% trekking to Annapurna region. Injury and altitude sickness are far too common on ABC trek. So it is best to pick up insurance World.

When is the best time for this trek?

Autumn (September to November) and spring (March to May), these are the best season to go on a trek in Annapurna Region. The sky is clear at this time, and you will get to see panoramic views of Annapurna Mountains.

What happens in case of an emergency if someone get sick in the group trek?

If someone get sick in the group, a fellow trekker in the group has to descend, then a porter/assistant guide would go with them. So the person descending would be well looked after and it would not impact on the rest of the group's experience. Emergencies are dealt with by the guide and depending on the severity. In a serious case evacuation would be by helicopter.

How to train/prepare for the Annapurna region Trek?

There is no specify training method to recommend that applies to each individual. The training you should do to prepre for Annapurna region trek depends on your current level of fitness and any medical condition

What is the size of the groups trekking to Annapurna region trek ?

There are between 2 to 12 fellow travellers in the group. The Annapurna trek is a popular trip so most of our groups are fully booked. The groups typically are a mix of individuals, couples or friends travelling together. The ages differ and trekkers can be in thier 20's to 60's. The group comprises of people from all nationalities.

How hard is Annapurna Region Trekking?

Trekking in Annapurna region is considered moderate in difficulty level, but still, a good level of fitness is required to complete the trek. As long as you are physically fit and possess sound health, you can go on this trek. We have a flexible route with enough acclimatization and rest days before heading towards higher elevation

Is Annapurna region trek dangerous?

Annapurna region trek is not dangerous at all because trekking in Annapurna region is considered moderate. The altitude increases with daily ascent above 3,000 m to 4,000 m high.There are risks of getting altitude sickness, as you will be trekking above 3000 m. It depends on the person, how he/she is going to react to altitude regardless of their fitness and experience.

How is weather/temperature during Annapurna region trek?

Weather/Temperature in Spring March/April/ May a perfect time to enjoy Annapurna. The daytime temperature in March is around 12 degrees. This temperature goes up to 15-16 degrees in the month of April and peaks to almost 20 degrees in May. Devoid of biting cold and hot and wet summers, this is a glorious time for all Annapurna lovers.

The nighttime temperatures, although sometimes below zero are not alarmingly low. The lowest that nighttime temperatures get is -8 in March. This increases to -5 degrees in April and -3 in May

What is Internet/Telephone access on the Annapurna Trek?

Since you will be in the mountainous region, Wi-Fi and phone network might not work everywhere or for many days. However, most of the guesthouses offer Wi-Fi for free or for a little charge. It is better not to rely on the internet and enjoy your trip.

What is the possibility of hot shower along Annapurna Trek?

At the lower altitude the guesthouses provide the facilities of hot shower. And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower. For all the showers, it costs you extra charge per shower. The higher you go the hot shower is expensive.

Can it be possible to use credit card on Annapurna Trek?

Yes, you will be able to use ATM and Credit Cards during the trip. You can use ATM Card in Kathmandu valley and major cities, it’s better to have cash.

Where can I store the unnecessary items that is not required for Annapurna Trek?

The hotel in Kathmandu provides the free storage services. So you can leave all your items that are not required for the trekking at your hotel or you can leave in our office too.

How much tipping do need to give guide/porter?

This is a difficult thing to gauge. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.

All group departure are guaranteed to run?

Yes, all our trips are guaranteed to run. We never cancel the trip due to not having enough participants; we can arrange the trip for one person as well as a private trip at very minimum additional cost. Please inquire about this during the time of booking.

Is it possible to charge electric gadgets during Annapurna Trek?

These facilities will be available in most of the places in your hotel reception by paying some charges. Remember to bring TWO and THREE pin travel adapters! You can also buy the adapters in the super markets or electronic shops in the Kathmandu. Our guide can help you with it.

How will you be travelling on the whole trip?

According to thee size of your groups, it differs. The vehicles will be small and light so that it can be handled easily and safely through the narrow roads of Nepal. It can be a car, minibus, land cruiser, van, Jeep.

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• Your Message
• Destination: Annapurna region
• Group Size: 1 (minimum)
• Maximum altitude: 5416 MTRS
• Best Season: All around the year
• Grade Info: Moderate to Strenuous
• Transportation: Car / Van /bus
• Total Days: 16 days
• Walking Hour: 5 to 8 hours
• Detail Itinerary
• Cost Details
• Departure Dates

Annapurna circuit trek is one of the highly ranked  trekking trails in Nepal . This spectacular trek leads you to the mountainous villages, jungles, and to the lap of snow-covered peaks. Annapurna circuit trek was opened to foreign trekkers in 1977.

It takes you to diverse villages in the mountains. You can witness the lifestyle, culture, and traditions of different tribes. Walking through the village of Gurung, Tamang, Magar, Brahmins, etc is a different experience. Their way of living, their hospitality, and their cheerful nature are inspiring.

The trek equally rewards you with natural beauty also You can enjoy the most beautiful Himalayan vistas during this splendid trek. The views of Annapurna I and Dhaulagiri Himal from Poon Hill are out of the world similarly You can also enjoy the astonishing views of the Manaslu and Himal Chuli peaks.

The enchanting white Himalayas, the rushing Kali Gandaki river, gorge, plain meadows, etc add attractions to the trek. The arid valley of the upper Manang, the Muktinath Temple, Kali Gandaki river valley are the highlights of the trek further more you will love trekking around the Manang, Jomsom and Muktinath region.

The highest point on the trek is Thorung La pass , 5416 meters as a result crossing this pass is a thrilling, yet satisfying experience hence  the views from the top of the pass are equally breathtaking.

Highlights of Annapurna Circuit Trek

• Sightseeing in Kathmandu valley and in Pokhara.
• Witnessing the lifestyle and culture of diverse ethnic groups in the Annapurna region.
• The beautiful Marshyangdi River valley and the Kaligandaki valley.
• The mesmerizing views of Dhaulagiri, Manaslu, and Annapurna Himal.
• Crossing the Thorong La Pass at 5416 meters.
• Visiting the religious pilgrimage at Muktinath Temple.
• The villages and apple yards at Kagbeni and Jomsom.
• Bath in natural hot springs at Tato Pani.
• Viewing the best sunrise view from Poon Hill.

Best Time for the Annapurna Circuit Trek

The Annapurna Circuit Trek is doable all around the year.

However, the best time for the Annapurna Circuit Trek is during Autumn (September, October, and November) and Spring (March, April, and May) seasons. During these times, the Annapurna circuit experiences the best weather and climatic conditions.

Annapurna Circuit Trek in winter and monsoon can be hard. During these times, the temperature and weather are not stable from long. Thus, unpredictable weather can hit the region at any time.

But with appropriate and adequate preparations, one can do the Annapurna Circuit Trek at any time of the year.

Outline Itinerary:

Day 01: Land in Kathmandu (1400m)

Day 02: Free and arrangement day

Day 03: Drive to Bulbule (923m; 7 hrs drive, 3 hrs hike)

Day 04: Bulbule to  Chyamje (1400m; 5/6 hrs trek)

Day 05: Chyamje to Bagarchhap (2160m; 5/6 hrs trek)

Day 06: Bagarchhap to Chame (2630m; 6/7 hrs trek)

Day 07: Chame to Pisang (3300m; 5/6 hrs trek)

Day 08: Pisang to Manang (3500m; 6/8 hrs trek)

Day 09: Acclimatization day in Manang.

Day 10: Manang to Ledar (4250m; 4/5 hrs trek)

Day 11: Ledar to Phedi or High camp (4,600m; 3/4 hrs trek)

Day 12: Phedi to Mukti Nath (3,710m; 8.5 hrs trek)

Day 13:  Mukti Nath to Jomsom (2750m; 4/5 hrs trel) Via Kagbeni.

Day 14: Jomsom drive to Tatopani (1190m; 2 hrs drive) Natural hot spring.

Day 15: Trek down to Ghorepani (2850m; 7/8 hrs walk)

Day 16: Trek to Poonhill (3210m; 1 hours hike)– trek down to Ghorepani and Nayapul – back to Pokhara (1.5 hrs drive).

Detail Itinerary:

Day 01: land in kathmandu..

When the jet you are flying on lands at the Tribhuvan International Airport of Kathmandu, our staffs will receive you. They will escort you to your hotel. The hotel will be comfortable and well facilitated.

Take some rest at your room. During the evening, you can enjoy walking around the touristic destinations in Kathmandu. Thamel is a popular touristic center where you can enjoy the night-life.

Or you can simply take rest to relax your body. Overnight in Kathmandu.

Today is your second day in Nepal. This day is a free day. On this day, we will invite you to our office. We will demonstrate our trek. You can meet with your guide and your entire trekking team. Also, you can get ideas from us on the packing lists and trekking gears. We can also help you buy or rent your trekking gears.

On this day, you can also visit some beautiful natural and cultural sites in the Kathmandu valley.

There are many UNESCO world heritage sites in Kathmandu. You can make a visit to some of those places also.

You can visit the renowned Durbar Squares in Kathmandu, Patan, and Bhaktapur. At these places, you can see the ancient cultural monuments. You can take a sight of the inimitable structures and architectures of ancient times.

There are two famous Buddhist pilgrimages in Kathmandu. They are Swoyambhunath and Bouddhanath, the biggest Stupa. You can also visit the historical temples like the Pashupatinath Temple and the Changu Narayan temple.

After the free day, prepare for the next day. You will go on the trek the next day. Overnight in Kathmandu.

Day 03: Drive to Bulbule (923m)

Estimated time: 10.5 hours

Ride Time: 7.5 hours

Hiking Duration: 3 hours

Maximum Altitude: 932 meters

Get ready to go after early morning breakfast. Our hotel representative will pick you from your hotel and will escort you to the bus station. From there, you will get on a vehicle. It will drive you from Kathmandu to Bulbule. Starting the drive from Kathmandu, you will reach to Besisahar over the comfortable highway.

The driving point is at Besisahar and to Bhunule , Besisahar is a place with a big market. From Besi Sahar, you will begin your real trek. The drive  from Besisahar to Bulbule is rough road  takes nearly 2.5  hours. The road  from Besisahar to Bulbule is beautiful. Driving  past a series of natural waterfalls. Also. Past the green fields of rice feels amazing you’ll reach Bulbule.

From Bulbule, you can see beautiful views of Himalchuli and Manaslu 2 towards the north. Overnight in Bulbule.

Day 04: Bulbule to Chyamje (1400m)

Estimated Time : 5 to 6 hours

Today’s trek begins after having a warm and filling breakfast in Bulbule. Today, you will set off on the trekking trail towards Chyamje. The trek starts with an easy trek. Later you will make an ascent towards the Bahun Dada. Bahun Dada is a beautiful village of Brahmin inhabitants. The village sits over a impressive ridge.

From Bahun Danda, the trail descends down. You will trek across the beautiful terraces and streams. Now, you will rejoin the Marshyangdi river. You will continue trekking past some waterfalls and cultivated lands. On the way, you will cross various suspension bridges over the Marshyangdi river.

On walking for some time, you will reach a cliff in Jagat. Standing over the cliff, you will see the beautiful Marshyangdi river streaming below. You can also enjoy the views of the surrounding hills from there.

After walking for a short while, you will reach Chamje. Overnight in Chyamje.

Day 05: Chyamje to Bagarchhap (2160m)

Today, you will begin to trek after having a nice breakfast at Chyamje. The trail begins with a climb uphill. Following the rushing Marshyangdi river, you will walk towards Tal, 1710 meters. Today’s walk is wonderful. You will witness a lot of changes in the scenarios while trekking.

Setting off towards Tal, you will again follow a steep uphill climb. After climbing the steep, you’ll find yourself on the top of a splendid ridge. You will continue to trek by crossing a suspension bridge. The trail continues uphill through a narrow and beautiful valley. If you are trekking in Summer, you will see beautiful waterfalls there.

Now, it’s now time that you officially enter the Manang district. The camp at Tal is the gateway to Manang district. From there, you will climb a long stone stairway. You will continue to trek uphill and downhill till you reach Dharapani, 1890m. At Dharapani, there are many chortens, some of which are centuries old.

From Dharapani, you will walk uphill to reach the village of Bagarchhap. The village has typical stone houses with flat roofs. The locals are Buddhist. In the village, you can see the influence of Tibetan culture.

Overnight in Dharapani.

Day 06: Bagarchhap to Chame (2630m)

Today, you will be walking over the rocky trails. Most of the trekking trail is rough and rocky. You will start to trek from Bagarchap. The trail from Bagarchap climbs up to a place called Tyanja. From Tyanja, the trekking trail continues through a forested area.

Walking across a river, you will reach Kopar, 2590m. From Kopar, you will again continue trekking towards Chame. After walking for a certain time, you will reach Chame. Chame is the headquarter of Manang. It is a beautiful place in some markets.

From Chame, you can see the splendid views of the beautiful Annapurna II. You can also make a visit to the two small hot springs nearby.

Overnight in Chame.

Day 07: Chame to Pisang (3300m)

Estimated Time: 5 to 6 hours

Maximum Altitude: 3300 meters

After a nice breakfast in Chame, we continue our trek towards Upper Pisang. Leaving Chame, you will cross a bridge over the Marsyangdi river. You will trek towards a place called Bhartang. The trail passes along the narrow Marshyangdi river valley through the beautiful forests of Hemlock and Pine trees.

On the trail, you will see beautiful meadows. The views of the distant mountains are refreshing. On walking over the splendid trekking trails, you will reach Bhartang. From Bharthang, you will ascend uphill through the forests of firs, pine, and hemlock. After some time, you will reach a place called Dhukur Pokhari.

During the walk, you will get the first sight of the bowl-shaped Paungda Danda rock face. On continuing further, you will reach Pisang. You will see lots of lodges at lower Pisang. A short uphill climb from lower Pisang will take you to Upper Pisang. Upper Pisang offers majestic views of Annapurna II towards the south. You can also visit a gompa at the upper Pisang.

Overnight in Pisang.

Day 08: Pisang to Manang (3500m)

Estimated Time: 6 to 8 hours

Maximum Altitude: 3500 meters

Wake up early if you want to see the mesmerizing sunrise view. The vista when the first ray of sun shines upon Annapurna II is astounding. After having breakfast at Pisang, you will start to trek.

You will start trekking towards Manang. On the trail, you can enjoy the floral and faunal diversity at high altitude. You will also see the beautiful gorges and some alluring peaks including Annapurna II, Annapurna III, and Pisang Peak.

You will continue to trek through the beautiful hills, lush jungle, and wetlands. Today, you will walk towards the dry regions of Manang. You will see varying landscapes, beautiful stupas, and a lama school en route.

There are two routes that diverge at lower Pisang. Both the routes are the trek routes to Manang. Both of them meet at a village called Barga. The northern route is a longer one. It takes an additional two hours if you trek through this route. This route is quite demanding but offers much better sceneries than the other route.

Barga is a big village with many inns and shops. There is a 900-year-old monastery in the village. After resting for some time at Barga, you will trek towards Manang. After one hour walk from Barga, you will reach the village of Manang.

Overnight in Manang.

Day 09: Acclimatization day in Manang

Today is your acclimatization day in Manang. Acclimatization is a rest day where you will adjust your body with the thin air and higher altitudes. During this day, you will hike to some places around Manang for sightseeing.

There are many places to visit. You can make a visit to the Milarepa cave. Also, you can go on a hike to Khangsar. There is this spectacular view of Tilicho peak which you will enjoy during this hike. You can also visit the Gangapurna Glacier Lake.

Day 10: Manang to Ledar (4250m)

After spending a splendid time at the Manang district, you will walk towards Ledar. You will start to trek after having a nice breakfast in Manang. From Manang, the trail passes uphill. You will follow the trail uphill to the Thorong La pass.

You will again follow the trail continuing the steady uphill climb through Tenki. On trekking further, you will leave behind the alluring Marshyangdi Valley. You will continue walking along a river called the Jarsang Khola. Walk along the Jarsang Khola river valley. You will finally reach Ledar.

Ledar is a beautiful place. While trekking towards Ledar, you will see the greenery and vegetation getting steadily more sparse.

Day 11: Ledar to Pedi or High camp (4,600m)

Today, you will be walking from Ledar to Pedi. Pedi is also called as the high camp. You will set off towards Pedi after having a warm breakfast at Ledar.

The trekking route dips down to a river. After crossing the river, the trail passes uphill towards Pedi. You will continue walking uphill till you reach Pedi. There are some guesthouses at Pedi. They are good and they provide basic facilities. You will stay for the overnight at one of the lodges.

Day 12: Phedi to Mukti Nath (3,710m).

Estimated time: 7 to 8 hours

Maximum Altitude:  5416 meters

Today is a long and a tough day on the trek. You must start early before it’s sunrise. You will be crossing the Thorung La Pass, 5416 meters. While walking at average speed, it takes around 5 hours to reach the pass from Manang. You must reach there before 10 am. After 10, the strong wind might add difficulty while trekking at the Thorung La Pass.

Crossing the pass is tough. You will climb steeply over the regular trekking route. Be careful! Watch out for the symptoms of altitude sickness while crossing the pass. You must descend down to lower altitudes if you see any signs of it. Also, there might be some snows on the trail. Watch out for the iced rocks.

Few hours after climbing (4 hours appx.), you will reach the highest point on the pass. There you will see the chortens and prayer flags dancing with the chilly wind. You will also see the magnificent views of the surroundings from the top of the pass.

On continuing to trek along the descending trail, you will reach Muktinath. Trek from Thorung La Pass to Muktinath is around 4 hours walk. The ‘district behind Himalaya’, Mustang is a beautiful place.

Overnight in Muktinath.

Day 13: Mukti Nath to Jomsom (2750m) Via Kagbeni.

Estimated time: 4 to 5 hours

Maximum Altitude: 2750 meters

Muktinath is a place of religious and aesthetic significance. It is the home to the Muktinath Temple and several other monasteries. This makes Muktinath a famous pilgrimage of Hindus and Buddhists.

Today, you will visit the holy shrine. Local people at Muktinath believe that visiting the temple will relieve all our sorrows and pains. The 108 water sprouts around the temple are one of the major attractions. People take bath on the iced water coming from the water sprouts.

Hindus worship a fossil image at the temple as Lord Vishnu. Buddhist worship the same image as Bodhisattva Aalokitesvara. The Jwala Mai Temple and the natural spring are the several attractions of the place. There is an eternal flame that gets fueled by the natural source of gas.

After visiting the holy shrine at Muktinath, you will trek towards Jomsom via Kagbeni. From Muktinath, you will descend down to a place called Jharkot. On the way, you will come to a place where there are ruins of a palace. The palace belonged to the King of Mustang.

You will continue descending further towards Jharkot. At Jharkot, you will see a fortress. The fortress sits over a hill. You will also see some chortens and gompas on your way down. On descending further, you will reach Kagbeni village.

The Kagbeni valley sits at the confluence of two rivers: Kali Gandaki and Jhang Khola. At Kali Gandaki river, you will find some black stones. Hindu worship these stones (Saligram) as a form of Lord Bishnu.

You will trek further towards Jomsom. On the way, you will walk past the Pandha Khola valley and Lubra. After walking for around an hour, you will reach Jomsom.

Overnight in Jomsom.

Day 14: Jomsom drive to Tatopani (1190m) Natural hot spring

Jomsom is a beautiful place. After having a nice breakfast at Jomsom, you’ll ride from Jomsom to Tatopani. The ride is exciting. You can enjoy the beautiful landscapes around.

After riding for some time, you will reach the Tatopani. Tatopani is a place that is famous for natural hot water spring. Lots of trekkers take bath at the spring. A bath at the place relieves your pain and stresses in the muscles.

Overnight in Tatopani.

Day 15: Trek down to Ghorepani (2850m)

Estimated Time: 7 to 8 hours

From Tatopani, we will trek to the beautiful village of Ghorepani. This day is one of the most beautiful days on the trek. You can see the inspiring Himalayan ranges while trekking. Also, the route is rich in unique culture, traditions, and diverse tribes.

On your way from Tatopani to Ghorepani, you will walk across beautiful villages of Gharkhola, Ghara, Shikha, Phalante, and Chitre. You will witness different people of different ethnicities. The culture and traditions of the locals are inspiring.

Ghorepani is a beautiful village of typical Magars and Gurungs. At Ghorepani, there are several lodges and homestays where you can stay for an overnight.

Day 16: Trek to Poonhill – trek down to Ghorepani and Nayapul – back to Pokhara

Wake up early in the morning. Today, you will be hiking to Poon Hill to see the sunrise view. It takes 45 to 60 minutes to reach the Poon hill from Ghorepani. The sunrise view from Poon Hill is the best one. The early rays of sun shining over the glittery Himalayas look wonderful.

After enjoying the sunrise view, trek down to Ghorepani. From Ghorepani, trek to Nayapul. Nayapul is the place where you can find buses to drive back to Pokhara. The drive from Nayapul will take you around 1.5 hours.

You can stroll around the streets of Pokhara and enjoy the nightlife. Overnight in Pokhara.

Trip Cost US$ 990 Per person

Cost includes:.

• Pick up from the airport and Final drop to the airport by private vehicle.
• Two night hotel in Kathmandu with breakfast ( Twin Sharing )
• Your entire stander Meals (breakfast, lunch and dinner) during the trek, A Cup of Tea/ Coffee During the Breakfast.
• Seasonal fruits.
• Tea house Accommodations during the trek.
• Equipment like sleeping bag, Down Jacket & needed things etc if you do not have your own. To be returned after the trip completed.
• All ground transportation. Local Bus- Kathmandu to Bhulbule and Private Transportation from Nayapol to Pokhara at the End.
• Well English speaking guide, friendly, experienced, with government license holder.
• A Guide his , food, Transport, Accommodation, Salary, equipments, e.t.c. All paid.
• Monastery fees.
• A Trekking route map
• An arrangement of Emergency Helicopter service (Pay first and claim later with your insurance if policy cover.). If in case of worst case only.
• Insurance of Guide.
• Conservation area park fees.
• TIMS (trekkers’ Information Management System.)
• First aid  box with normal medical supplies, including Oximeter and pulse meter checker.

Cost Excludes:

• All kind’s of Drink’s like Mineral water, beer Juice, Coke, fanta, other alcoholic hard drink’s,
• Porter Carrier if you need.
• An Extra Tea , coffee , Soups.
• Sweet things like chocolate and others
• Your personal expenses.
• Nepal Entry Visa Fees. Click here for more details.
• Extra hotel night and activities in Kathmandu.
• Transportation in between during the trek.
• Hotel and activities  in Pokhara.
• Transport Back to Kathmandu.

FAQs- Frequently Asked Questions

1. how long is annapurna circuit trek.

The standard Annapurna Circuit Trek is a 16 days long trip. But you can customize the duration of Annapurna Circuit Trek from 10 to 27 days as per your preference.

2. What are the best alternatives to Annapurna Circuit Trek?

Well, you have plenty of excellent alternatives to Circuit Trek. The region is known for its numerous trekking trails like Annapurna Base Camp Trek, Poon Hill Trek, Mardi Himal Trek. They can be great alternatives for you if you do not want to do Annapurna Circuit Trek.

3. What is the most suitable time to do Annapurna Circuit Trek?

Autumn( September to November) and Spring(March-May) are the unbeatable times for doing Annapurna Circuit Trek. During these times, you will see breathtaking views of the region and its mountains. Cozy weather and warm temperature are the happenings of these two times. That is why they are called the best times for trekking in Nepal.

4. How difficult is Annapurna Circuit Trek?

Annapurna Circuit Trek is a moderate trek that can be difficult for novice trekkers and typical for experienced trekkers. Trekkers do not have to do any technical climbing, just 5 to 8 hours of the trek daily. The Annapurna Circuit Trek’s distance can vary anywhere from 160 to 230 KM.

5. It is going to be my first trek. Can I do it?

If Annapurna Circuit Trek is your first trek, you must do specific physical training before the trek date. Otherwise, it can be a tiring and challenging journey for someone like you. Start doing activities like cardio-vascular exercises, hiking, cycling, workout, etc., at least 2 to 3 months before the departure date. By the departure date, you will have built your pain endurance level required for Annapurna Circuit Trek.

6. Is travel insurance compulsory for Annapurna Circuit Trek?

No, not at all. Travel insurance is your choice. It is only necessary if you want to stay insured against unpleasant and unplanned bad events. Otherwise, you do not need travel insurance. However, having travel insurance is suggested to novice trekkers on challenging trips.

7. What is the highest point of the trek?

The highest point of Annapurna Circuit Trek is Thorung La Pass(5,416m). It is one of the highest mountain passes in the world. You can get a clear and panoramic picture of the entire Annapurna region and its mountains from this mountain pass.

8. What are the chances of altitude sickness in this trek?

Annapurna Circuit Trek is a high-altitude trek that gets as high as 5,416m. In a trip like this, where you are crossing 4500m+ altitudes, the chances of mountain(altitude) sickness are always on. If not taken seriously, you can get sick of this sickness.

9. Can I do Annapurna Circuit Trek in Winter and Summer?

Yes, Annapurna Circuit Trek is doable in Winter and Summer. However, these times are not right for beginners. The conditions can go a little out of hand in these seasons. There are high chances of rainfall in Summer and snowfall in Winter. Because of those reasons, only experienced trekkers can do so in such conditions.

10. Can I do solo Annapurna Circuit Trek?

Yes, you can opt for a solo Annapurna Circuit Trek. The trial is one of the popular trails globally; you can navigate the path on your own. But it can be a hassle-filled experience to trek solo. You have to arrange everything by yourself, plus, you also have to face problems alone. That can be a little worrying fact.

11. What are the trekking permits required for Annapurna Circuit Trek?

To trek in the Annapurna Circuit, you need Trekker’s Information System, also known as TIMS Cards, and the permit to enter Annapurna Conservation Area. If you are with the Exciting Nepal Team, you do not have to worry about this; they can manage it for you.

12. Do I need a porter and guide for this trip?

Yes, you need a guide if you do not want to come across any hassles on the trek. The focus will arrange everything for you; all you will do is just walk and more walk. Likewise, you will need a porter if you have heavy luggage to carry during the trek. He will take care of your heavy backpack, and you can trek without a load. Otherwise, you do not need anyone.

13. How can I avoid altitude sickness in Annapurna Circuit Trek?

The secret to avoiding mountain sickness in the trek are:

• Trek slowly, do not rush.
• Keep your body hydrated.
• Do take rests whenever you need.
• Do not intake any alcoholic substances.
• Keep doing what your Guide has to say.
• Use the acclimatization day nicely.

14. Is the water in the trails of Annapurna Circuit Trek safe to drink?

The water up in the Himalayas is not that bad to drink. Still, suppose you want to avoid possible water-related diseases. In that case, you can either buy processed mineral water from tea houses or use a Water purification tablet to purify the tap water. In a nutshell, the water during the trip is entirely safe to drink.

15. Will I get WIFI facilities on the trek?

Yeah, you will get WIFI facilities in the lodges and tea houses during the trek. Though, speed and signal will not be constant and fast. It can do your work to stay connected to the rest of the world. It will not come free; you have to pay extra charges for using WIFI.

16. Will I get electric charging facilities on the trek?

The charging facilities on the trek are available. You have to pay an extra charge for this also.

Elevation and Altitude Profile

During the Annapurna Circuit trek, you will meet the highest altitude at Thorung La Pass, 5416 meters. We will start from Kathmandu, 1300 meters. From Kathmandu, the altitude drops to 800 meters at Besi Sahar. This is the lowest elevation on the trek.

Starting point Besi Sahar, the trail ascends  through Bahun Danda (1300 meters), Chamje (1410 meters), Dharapani (1960 meters), Chame (2710 meters), Upper Pisang (3310 meters), Manang (3450 meters), Yak Kharka (4110 meters), Thorang Phedi (4450 meters) to the highest elevation at Thorung Pass (5416 meters).

After the  Thorung-la  Pass, the trek descends through Muktinath (3800 meters), Kagbeni (2800 meters), Marpha (2665 meters), Jomsom (2720 meters), Kalopani (2530 meters) to Tatopani (1200 meters).

From Tatopani, the trek goes above to Ghorepani (2870 meters) and the most famous view point Poon Hill (3870 meters). From Poon Hill, the trek descends to Tadapani (2710 meters), and finally to Naya Pul (1070 meters).

Trip Difficulties During the Annapurna Circuit Trek

• The Annapurna Circuit Trek takes you to the highest altitude of 5416 meters at the Thorung Pass finally  at this altitude, the risk of altitude sickness is high so Go slow! Drink plenty of water.
• Crossing the Thorung Pass is hard for the reason that It requires lots of physical strength as you will have to walk over sharp and steep inclinations. The rugged trails add more difficulty on this day.
• The total length of this trek varies between 160 to 230 km depending on where you take the motor transportation. You must walk for 5 to 6 hours on average per day during the Annapurna Circuit  trek. Train your body for the walks in remote trails.
• This trek is a long duration trek of 16 days. There are some trekkers who feel exhausted in the middle of the trek so Make sure that you train your mind positively so that you could keep yourself boosted throughout the trek.
• While trekking in off seasons, (winter and monsoon), the trek can be hard due to inappropriate gears also Make sure you pack your backpack proper and light.

Are you worried about trekking amidst COVID-19?

Don’t be! Traveling to Nepal and trekking in the country have been safer and more manageable now with all sorts of safety precautions. Following the safety measures, you can be a part of Annapurna Circuit Trek even when there is Corona Risk. There is no ongoing lockdown in the country currently; everything has started to come to normal.

Moreover, Nepal has already opened tourist visas to start the new session of tourism activities which was paused since the arrival of COVID-19. That means you can fly to Nepal for trekking. All you have to do is contact us, and we can make all of the arrangements for trekking in Nepal. Our very much experienced team will take care of you from the start to the end of the trip. The team will keep the risks of COVID-19 at the top. All of the safety measures are being practiced throughout the journey. So, don’t be worried about COVID-19; just join us and enjoy the fantastic and safe Annapurna trekking experience.

We guarantee you:

• An experienced team of friendly and humble guides and porters
• All of the safety kits like masks, gloves, and sanitizers available throughout the trip
• Sanitized and well-maintained accommodation
• Hygienic food and water arrangements
• Essential medical support for emergencies

Difficulties of Annapurna Circuit Trek

Annapurna Circuit Trek is a challenging trek to do, especially for beginners. The experienced ones can do the hike anyhow as they already have done similar challenging tours. But trekking in the Annapurna Region can be a difficult task for novice ones. Let’s discuss what difficulties do they have to face

The four main difficulties of Annapurna Circuit Trek are:

High Altitude

Thorung La Pass is the pinnacle point of Annapurna Circuit Trek that stands at the height of 5,416m . The number clearly shows how high this trek can take you. Usually, any altitude above 4000m is considered a high elevation. The oxygen level in such heights is comparatively lower than in the low areas. As of that, people from lower regions have to deal with the high altitudes. They need enough time to acclimatize to the heights. If not acclimate on time, people can get into the grip of mountain sickness. In such times, the situations can get worse and may need emergency evacuation or descending.

Trekking Distance

Another possible challenge of Annapurna Circuit Trek is its trekking distance. As per the starting point and route, the trek can be any longer between 160 to 230KM . The tour will cross many valleys, terrains, plains, and several mountain passes as well. In that process, you have to trek via a difficult trail. The trail is steep and sometimes rough also and sometimes manageable also. You have to experience all sorts of tracks and give your best walk.

Weather and Conditions

The Annapurna region’s weather is very much like other Himalayan regions of Nepal, cold and extreme. You are sure to experience a cold climate up in the mountains. If you are not used to high altitude climates, you may face problems there. The higher you go, the lower the temperature will be. Plus, you cannot expect the higher place’s conditions to happen your way; it’s quite uncertain. That is the reason the weather can challenge you at any time.

Physical Requirements for the trek

You surely have realized by now that Annapurna Circuit Trek 16 Days is not the easiest. Instead, it is a severe, long, and challenging one. This sort of trek demands a healthy and sound trekker with previous trekking experience in similar trails. As you know, you have to walk at least 3 to 6 hours daily. The trails throughout the trek are steep, rough, elevated, and tiring. If you can manage to walk that much on such a track with a backpack on the back, you are most welcome to do this trek. Likewise, the altitude figures should not bother you at all. If you can manage all of those challenges like trekking distance, altitude, and weather and condition, you are a right fit for the trek.

If you have done similar treks either in Nepal or any other part of the world, that is a blessing for you. The prior experience gives you the knowledge and energy to do the trek conveniently. To sum it all, you do not have to be a superhuman. A healthy person who can take on the Himalayan trials successfully with a positive attitude and determination is acceptable for the trek. However, we do not recommend this trek to the trekkers who have pre-existing medical problems; it’s hazardous for those. Make sure you do a health checkup and consult your doctor before planning this outing.

Acclimating to the altitudes

You have to acclimate with the altitudes properly in a peak trek like Annapurna Circuit Trek. Not adapting to the heights results in unprecedented situations in the expedition. The highest point of this trek is at Thorong La Pass, located at an altitude of 5,416m. When you are in surroundings above 5,000m+ height, your body has to be comfortable with the elevation. Otherwise, you will get caught by acute mountain sickness, which is not a regular sickness. That can cause some severe consequences. So, Altitude is not a joke.

To avoid the sickness caused by the altitudes, you’ll spend a full acclimatization day in Manang. You will get ample time to get used to the newly gained heights by spending a day around there. A rest day in Manang is enough to keep you going up on the trek. However, you will not do many hours of walk on this day, just several hours of hike and exploration around Manang without gaining altitudes. It will be a day well spent as you will reach for the historical caves and lakes around Manang. By the end of the day, you will be ready to ascend ahead.

Do you need Travel Insurance for the trek?

Lots of travelers do have this question while planning a trek in Nepal. That is obvious when you are traveling in a new country and circumstances. Well, travel insurance while trekking in Nepal is not a compulsion. It is for your safety against the unpremeditated happenings in a trek. So, it is always great to have something other than nothing. The insurance will safeguard you through the tour.

Travel insurance becomes handier, especially when you are doing a challenging trek like Annapurna Circuit Trek. As you know the length, duration, and difficulty of the expedition, anything can happen in the journey. You’ll spend at least 16 days around the trail of this trek. Who knows, you might get injuries, altitude sickness, and other unpleasant things. In such cases, travel insurance keeps you insured for all kinds of difficult situations. For example, if you got hit by mountain sickness and need an emergency evacuation. The travel insurance will cover the costs of emergency health support. You’ll be so happy to have travel insurance in your pocket during your difficult times in the trek.

Still, it is your choice to have one of these or not. If you are confident enough that you can endure the trek, you do not need one. But if you are not sure, it is good to have safety.

Supreme Time for Annapurna Circuit Trek

Doing a trek in its righteous time is the best decision to make. If you make a specific journey at its perfect time, you’ll be bestowed with the best things only. The best timings for Annapurna Circuit Trek are Spring and Autumn. These two seasons are the busiest and most picked ones for this or any other treks in Nepal. The weather is calm and pleasing during these months, and trekkers can have nothing but a happy trekking experience.

On the other side, Monsoon and Winter are known as the low times for the trek. However, Annapurna Circuit Trek is doable throughout the year. It is just that you have to face the unpleasant and unstable weather of the Monsoon and Winter season. Let’s discuss all of the four seasons down below:

Spring is the supreme time for trekking in the serenity of Nepal. March, April, and May in Nepal are the Spring months. It is the time when people from across the world come to Nepal to do trekking and climbing. It is like a festive season for trekkers in Nepal. People are very much affectionate about the conditions of this season. Warm temperature, clear & blue skies, excellent visibility are some of the perks of Spring.

Planning Annapurna Circuit Trek in Spring is a worthy decision. You’ll experience the most popular trekking trail in the world in the loveliest season. Through the months of Spring, the possibility of rainfall is almost zero. The lower regions remain warm to trek around, but the temperature starts to fall as you gain altitude. Through La Pass, the highest point of the expedition is also the coldest place. However, the weather is sustainable if you have essential trekking clothing and gear. Spring is also a time of the red Rhododendron, the national flower of Nepal. You’ll trek through the reddish woods of Rhododendron during this time. Plus, the mountains of the region are always visible throughout the season, you’ll have enough views.

Summer is not the most preferred time for trekking in Nepal. Nepal’s trekking trails are almost empty during the three months of summer, i.e., J une, July, and August . It is a time of humidity and rainfall; the trails are slippery and wet most of the time. Because of all those unfavorable conditions, trekkers do not like to trek in this season. However, you can see people around the trails in the early and late summer months when the monsoon is less active.

The temperature during this season is a little hotter than usual. But the higher regions are still cold as always. Due to rainfall and clouds, the mountain tends to remain hidden. But once the rain is over, the clouds open, and you can enjoy the surreal views of Annapurna region peaks. It is possible to trek in this period only if you are okay with unstable and rainy weather. It is also the right time for those people who like to walk in a peaceful vicinity. If you opt for Annapurna Circuit Trek this season, aim for the days when the monsoon is less active. You will not be bothered by the rainfall and other problems.

More like Spring, Autumn is another best time to do trekking around the Himalayas. September, October, and Number are the three superb months of Autumn to plan your Annapurna Circuit Trek. You’ll experience warm temperatures, low precipitation levels, and clean surroundings at this time of year. This season gives all of the things that are there for trekkers. That is why you will see lots of people around the popular trekking routes of Nepal.

Some people pick Autumn over Spring which is as perfect as Autumn. You can guess that there is something special in the air of Autumn. It is the most delicate time to witness the clear and snowclad mountain views, greenery of the terrains, and more. The months will provide you the ideal trekking conditions to do Annapurna Circuit Trek. It is also a time of celebration in Nepal when the locals celebrate their grandest festivals like Dashain and Tihar. You’ll experience that too, the cultural importance of the country. Once you are on Nepal’s trails in Autumn, you only have to think of sharing the right things. Very few chances of rainfall and snowfall make it a time of the year to travel. We highly recommend this time for doing Annapurna Circuit Trek.

It is another low trekking time in Nepal. The temperatures during this season hit the floor, and there is a reasonable probability of snowfall in the higher areas. That is why many people do not feel like coming to Nepal across December, January, and February. Still, you’ll meet some adventurous trekking spirits who love to do it in Winter on the trekking trails. This coldest time is worth doing if you find it difficult to trek in crowds. You’ll have a group less and on your own trekking experience. To do so, you have to equip yourself with the right Winter gear. A quick note from our side, do not go trekking when Winter is at its best. The early and late winter months can be a better alternative.

You’ll experience negative temperatures in the higher areas through this season. But that is worth enduring when you’ll see the Himalayas under the snow blankets. Annapurna Circuit Trek in Winter is doable, but it has its challenges. The snowfall and extreme weather can be the problems. If you are good at dealing with such situations, you are the right fit for the Winter trek.

Which season to pick?

If you are still confused about which season to pick, here is our suggestion. As you have read, Spring and Autumn are the two supreme times for doing Annapurna Circuit Trek. The climatic and weather conditions are always in favor of trekkers in those two seasons. You’ll have a beautiful trekking experience.

But you may get disappointed by the crowds of trekkers in these times. Being the best times, the region receives lots of trekkers; sometimes, it gets overly crowded. However, it can be an excellent opportunity to make dozens of new friends. Or else, you can choose the Summer and Winter seasons which are comparatively less crowded.

Packing List for Annapurna Circuit Trek

If you have made up your mind to do Annapurna Circuit Trek already, you’ll want to know the packing list for the trek. Well, the packing list for this trek depends upon the time you are traveling in. The plan that we will list down here is workable for Annapurna Circuit Trek in Autumn and Spring. For Winter and Summer, you have to include extra season-specific clothes and gear. The standard packing list for trekking in the Annapurna Circuit Area goes like this:

• Sun hat or cap
• Sunglasses(U.V protected)
• Headlight with spare batteries
• Scarf or Buff
• Trekking shirts
• Full-sleeved shirts
• Fleece Jacket
• Down Jacket
• Rain and windproof jacket.
• Light trekking pants/joggers
• Insulating Layers
• Breathable undergarments
• Lightweight gloves
• Warm gloves(Winter’s trek)
• Durable and comfortable trekking boots
• Trekking breathable and warm socks
• Gaiters(winter)
• Slippers or sandals.
• Quick-drying towel
• Toothbrush and toothpaste
• Hand sanitizer
• Sunscreen/moisturizer
• Wet tissues.
• Toilet rolls
• Hygienic and Feminine products
• First-aid kit
• Water purification tablets
• Paracetamol
• Insect repellent
• Bandages and pain relievers

Miscellaneous

• Water thermos bottles
• Trekking sticks
• Bluetooth speakers

(Note: You can pack as according to your choice, it is not necessary to follow the list entirely)

Luggage Limit for the Trek

There is a luggage limit for the trek. You can just take everything with you on tour. A porter will be assigned for two trekkers, which will move luggage of not more than 18 kgs combined. You will carry your frequently needed clothes and things in your day backpack; the rest of your luggage will be in safe hands. A tip for you to maintain luggage limits, leave the less important things at your hotel in Kathmandu. If not in the hotel, you can keep your belongings at our store for free of cost. For any confusion related to luggage limit, contact us, the Exciting Nepal team.

Information about Nepalese Visa

A Nepalese visa can be obtained on arrival at Tribhuvan International Airport, Kathmandu. Other than that, you can also get Nepalese visa access from several Nepal-India Border entry points like Kakadvitta, Nepalgunj, Birgunj, Bhairhawa, Gadda Chauki, and Kodari, a Nepal-China border. For outside of Nepal, you can apply for a visa through the Nepalese embassy of your country. For more and detailed information, go to this official website, immigration.gov.np .

The basic requirements for getting a Nepalese visa are: you will need a valid passport, one clear passport-size photo with white background. Your visa should be at least six months away from expiration. The visa fee for 30 days is USD 50, and you will have to pay through cash for it. The currencies like Euro, US Dollar, Canadian Dollar, Singapore Dollar, Swiss Franc, and Japanese Yen are only accepted while paying for the visa fee. You cannot make the payment through Credit-cards, Indian currency, and Nepal Currency. For detailed information about the Nepalese visa fee, check this website, www.immigration.gov.np/post/notice-regarding-visa-fee-updates.

Nepalese Money Exchange

The local and official currency of Nepal is Nepalese Rupee(NPR). To exchange your country’s cash, you can visit one of the banks and legit money exchanges in Kathmandu. As you know, the exchange rate keeps changing; make sure you are getting the ongoing rate while exchanging the currency. The banks and money exchange firms charge around 4% of the money exchanged as the exchange charge.

You can also withdraw money(NPR only) from one of the ATMs in Kathmandu and Pokhara. But the limit for foreign cardholders is 35,000 Nepalese Rupees, and you’ll be charged 500 NPR as a processing fee. Do remember that you do not get ATMs in the trekking trails. So, withdraw the needed money while in the cities of Nepal.

(Note: You can have problems while exchanging in Nepal if your currency notes are torn, old, or erased. Therefore, avoid such notes while traveling in Nepal)

Your Arrival in Nepal

Our representative from the Exciting Nepal team will be there at the airport for your warm welcome in the country. After all of the arrival and visa works are done, the team will board you to your hotel via hotel transfer for a deserved rest after long and hectic air time. It will be a free-of-cost service from Exciting Nepal.

How will your Annapurna Circuit Trek start?

Once you land in Kathmandu, Nepal, you will be under the guidance of our team. As said before, your journey with our team will start with a warm welcome at the airport. You will well spend the first and second day of the trek in Kathmandu by making arrangements and sightseeing. There are several UNESCO-listed heritage sites in Kathmandu valley which are worth visiting. Plus, you’ll need some time for arranging things and shopping for the trek. For that reason, you’ll spend two days in Kathmandu.

Once all things are arranged, you will leave Kathmandu. To kick off the trek, you will join a scenic bus ride to Bulbule. Here onwards, you will be on the trail of Annapurna Circuit Trek, moving from one place to another. And this is how your Annapurna Circuit Trek will start.

A routine day of Annapurna Circuit Trek with us

You might be wondering what it will be like on a day of Annapurna Circuit Trek with us. Well, you should expect excitement, joy, and adventure in a beautiful trek like Annapurna Circuit Trek. It will be an experience for a lifetime. Your typical day on tour will start with the breathtaking morning views outside the window of your room. Waking up to such a view is something you cannot get forever. You’ll try to experience that thoroughly. After getting fresh up, you’ll join breakfast to have delicious food and beverage.

Then you leave the place to move ahead on the trail. Every day will be a new experience, the new route, the new people’s new views, and everything will be unique. But do not forget that the track is not easy to walk. They are steep, rough at times, and plain and straight at times. Most of the time, you’ll be ascending heights through steep trails. You will be pushing yourself with all you have got to keep moving. After trekking for 3 to 4 hours in the morning, you will stop at a place for lunch. Eating and resting enough, you’ll get energy recharged to hit the trail again. Likewise, you’ll move towards your next destination, where you’ll reach by or before nightfall after trekking for two to three hours. Your dinner will happen around 6 PM to 8 PM every day; you will join that at the end of the day.

You’ll get enough time to explore the reached destination and know the people there.

While dining, you can interact with the other trekkers from other parts of the world. You can use this time to share your experience and receive others. And after that, you will finally move to your room’s bed to get sleep before you leave a place once again. So, this is how a typical day of Annapurna Circuit Trek moves.

Accommodation during the Trek

We will arrange the accommodations during Annapurna Circuit Trek, and their cost will be covered by the package cost you will pay. You’ll spend nights in several places both rural and urban. You’ll get to stay at deluxe hotels in Kathmandu and Pokhara with a wide range of facilities.

But once you are on the Annapurna Circuit Trek trail in a rural place, you will get a basic place to rest as accommodation. These accommodations are famous as teahouses with essential services that serve hygienic food and lodging service to the trekkers. Most of these tea houses are on twin sharing basis with public toilets. But you can get single rooms with attached bathrooms in some places. That is why It is better to be ready to accept whatever is on your way in the trek. Moreover, extra services like Wifi and hot shower are also available, but you have to pay extra money to have those services.

Food and Water during the Trek

Food and water are the two most important factors that will keep you moving on the trek. The food and water you intake in the expedition have to be clean and hygienic. While you are in the cities like Kathmandu and Pokhara, you can get food and beverage across different menus. As you leave the urban areas and head into the Annapurna region’s rawness, you will have limited food menus.

The most popular and easily gettable food item is the Nepali cuisine Dal Bhat( Mixture of Rice, lentils, and vegetables). Other than that, you can order food items like dumplings, sandwiches, macaroni, noodles, pizza, pancakes, omelets, etc. Likewise, beverages like tea and coffee are also available through the trek. The food and drinks you will get on the tour are as organic as possible. So, make sure you eat enough every day to keep you healthy and energetic throughout the journey. You’ll get protein-enriched and hygienic food and drinks to intake. Do not worry about this.

Water is not a problem in Annapurna Circuit Trek. You can get processed mineral water through the trek. Or you can eat the tap’s water, which is drinkable, by using a water purification pill. This way you can save some money.

Communication during the Trek

During Annapurna Circuit Trek, you can stay connected with your close ones through the Internet. Almost all of the lodges and teahouses have Wifi facilities but at extra costs. You can also get a local sim card to use the Internet through mobile data. We will arrange a legal sim card for your need on the trek. As you ascend more heights, the communication facilities get limited, and you may have to remain grounded for some days. It is good to stay contactless for some days; you get to connect with yourself. In case of emergencies, our team will arrange communication to your near ones via satellite phones.

Electronic Charging Availability on the Trek

Electronic charging is quite convenient in Kathmandu and Pokhara. You get to charge your electrical appliance in your room. But in the trek’s rural places, you have to charge your things in a communal area, probably a lodge hall. Remember, you have to pay for the charging in most of the Annapurna Region lodges.

Our Guiding Team for Annapurna Circuit Trek

Exciting Nepal is a trekking agency led by a highly experienced team. We have been helping the adventurer to satisfy their souls through adventures in Nepal. You do not have to worry about things when you are under the assistance of our team. For Annapurna Circuit Trek, you will be joined by our exceptionally trained trekking guides and porters. All of them do possess licenses from the government and are very good at their fields.

The guides and porters you will have by your side during the trek are local and know everything about the region. They have lots of experience in this field that they will come up with the best decisions in any problematic situation. That is why you should feel safe and insured when you are with the team of Exciting Nepal. They have been working with us for a long time and are nicely paid by our management. The guides and porters are very much participating and friendly, you will have no problem with them. And chatting with them is easy as they are good at several International languages, mostly English. They will make this Annapurna Circuit Trek a comfortable and happy trek for you. You just book with us and do this trek under the proper guidance of our guides and porters.

Our guides and porters are:

• Highly experienced.
• Licensed by the trekking agency of Nepal.
• Fluent at English communication.
• Completed trekking and mountaineering training.

Safety of Trekkers

The safety of our trekkers is the primary concern of Exciting Nepal. The team guarantees a safe, reliable, hassle-less, and timely trekking experience to our future customers. The guide will be there on the trail along with you to look after you. If anything like mountain sickness or injuries happens to you, you will get assistance from the guide. The guide will make the right decisions for you in such situations. You will trek in a team that will look after one another.

Exciting Nepal Pvt. Ltd is an authorized and licensed trekking agency in Nepal that has been guiding trekkers since 2005. Been in the tourism and trekking industry for more than 15 years, Exciting Nepal is the right pick for your thrills in Nepal. For your information, Exciting Nepal is rated 5 out of 5 by Tripadvisor.com. Likewise, it was awarded a certificate of excellence for four consecutive years from 2015 to 2019. We also won the travelers choice winner award 2020.

For Booking and Payment

For booking a trip with us, you have to deposit at least 30% of the total package. The remaining payment has to be pa before you start the trek. You can use various online payment methods like bank transfer, online payment, and western union to book and make payments. If you want to cancel the trip, you should inform the management at least two weeks before the trek’s departure date. For detailed payment details, follow this link, https://excitingnepal.com/payment-details/.

Trip Customization

You may have different preferences and plans for trekking in Nepal. Taking that into consideration, we allow our customers to do easy trip customization. You have to inform us about your goals and preferences. Looking at your requirements, we suggest the best and comfortable itinerary for you. We try to maintain a win-win situation. Once you have informed us, we will reach back to you within 24 hours with a customized trip plan.

You can submit us your plans and details here at this link, https://excitingnepal.com/customize-trip/.

Trip Extensions

If you want some more adventures after doing Annapurna Circuit Trekking, we can arrange other programs for you. Make sure you have some extra days. There are many short outing options like Jungle Safaris, Rafting, Paragliding, City Sightseeing, Cultural tours, Day hikes, Bungee Jumping. You can finish these trips in 1 to 2 days. If you have extra days before departure from Nepal, you can opt for these adventures, and we can manage them for you.

Your Departure from Nepal

Once you have completed all of the desired adventures, it is time to give a lovely farewell to you. For that, the Exciting Nepal team will organize a farewell dinner just before your departure day. You’ll share your beautiful trekking experience across the dinner table with other members. The next day, our team will take you to the airport before your flight time. In this way, an exciting time of yours with Exciting Nepal will come to an end.

Annapurna circuit in monsoon season

Exciting Nepal is really reliable company. They helped us to choose the right trek because we were not sure as it was monsoon season. We were really glad to do Annapurna Circuit as we were able to see the mountains and also everything was flowered and green. Subash, himself,came to the airport to collect us and he also called our guide during our treck to see whether everything was OK. We liked his personalized attitude. Our guide, Basu was also helpful, always trying to find us the best lodges, taking care of our meals, of our photos. 🙂 He was also flexible, when we wanted to visit the surroundings of villages where we stayed during nights. Exciting Nepal gives a really good service for a good price. We were happy to join the company.

AMAZING TREK IN ANNAPURNA CIRCUIT

Our trek to Anapurna Circuit during the monzon season was amazing! Even it rained sometimes we had several chances to enjoy the mountains. Since the begining, Exciting Nepal people worked very good and they helped us in everything we needed. Our guide, Basu, was very nice and friendship so we enjoyed a lot our 16 days trekking.

I am glad we chose Exciting Nepal for the Trekking. They picked us from and to the airport, provided us with sleeping bags and down jackets and helped us with everything we needed.

Exciting Trip To Annapurna Circuit Trek

Me and my friends just returned from a two week long journey to the Annapurna base Camp and I can wholeheartedly admit that the services provided by Exciting Nepal were world class! Thanks to their extreme professionalism and friendliness, the trip became much more vibrant than it normally would!

We were randomly browsing through facebook when an image of Annapurna region popped up and I could not get it out of my head. I wanted to visit it under any costs! That’s when I searched in google and stumbled upon Exciting Nepal. I quickly contacted Mr Subash. He answered my queries brilliantly and provided me with extensive knowledge of the trek. He also helped us prepare and itinerary for the trip.

Our guide, Mr Bijay also was an absolute gem. With him by our side , the trek felt much safe and homely. He also has a great sense of humor and kept us entertained all the way throughout the trip.

Lastly, I would like to thank the entire Exciting Nepal team to make this happen! We had the trip of a lifetime and that’s why It’s a definite 5 star from my side for the services!

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10 things I wish I knew before hiking the Annapurna Circuit

It’s one of the world’s classic long-distance hiking trails, and still one of Nepal’s most popular treks.

The Annapurna Circuit , a 12 to 21-day route that begins in the lush green villages of the Himalayan foothills. Taking trekkers over the 5,416m Thorong La Pass and down to the Tibetan-influenced temples and communities of the Mustang Valley.

If you want to experience a little bit of everything Nepal has to offer, this is perhaps the best trek to set off on, but it’s certainly no easy feat. The circuit is very tough at times, and the high altitude and unpredictable weather of the Annapurna mountain range can make crossing the Thorong La Pass a dangerous task – particularly if you’re not prepared.

Thankfully, I’ve got your back! So, here are ten things you should really know in order to complete the amazing Annapurna Circuit safely and with a smile on your face.

Check out Intrepid's Annapurna treks

1. Plan the time of year right

Photo captured by Annapurna Mellor

Like with many of the treks in Nepal, there are certain times of year when the weather conditions are ideal. For the Annapurna Circuit, October and November or April and May are widely considered to be the best times for trekking. The weather during these two seasons is generally clear and dry, and so it’s not too cold when heading into high altitudes. These two seasons are also the busiest times to be on the trail, with many other trekkers from across the world heading into the Himalayas.

You can also trek at other times of the year, but you will need to be a little more prepared for adverse weather conditions. The winter season, December to March, can also have clear skies and spectacular views. But it can be incredibly cold at higher altitudes, with thick snow on the ground that can often cause the Thorong La Pass to close at short notice. If you decide to trek during the winter season, make sure you have extra layers, a thick sleeping bag suited to temperatures of at least -20°C and crampons, which can be bought in Kathmandu and Pokhara.

GO NOW: EXPERIENCE THE BEAUTY OF THE ANNAPURNA CIRCUIT ON THIS 16-DAY ADVENTURE

2. Bring only what you need, leave the rest behind

When trekking on the Annapurna Circuit with Intrepid, Nepalese porters will carry 10kg of your gear. Anything extra will need to be carried on your own back, so packing as lightly as possible is essential. There are some things you need, such as a good quality sleeping bag, warm jackets, medicines, thermal layers and a head torch. But leave your jeans, laptop and makeup back in Kathmandu. You really don’t need them on the trail, and your back will thank you for it!

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3. The altitude should not be underestimated

Altitude sickness can happen anytime above 2,500m. It doesn’t matter how fit you are, it can affect anyone and does so randomly. You can stay prepared by taking Diamox, an altitude medication, but aside from that just take it slow, drink lots of water and listen to your body. Before you set off on the trail, read up on the symptoms of altitude sickness so you’re aware of them if you start to feel the effects. Your guides will also be very knowledgeable about altitude and can be an essential source of help if you aren’t feeling well. The Annapurna Circuit reaches over 5,000m, that’s seriously high, and almost everyone will experience some mild symptoms like headaches or difficulty sleeping.

RELATED: ANNAPURNA OR EVEREST? YOUR DEFINITIVE TREKKING GUIDE

4. Be prepared for all weathers, whatever the time of year

While certain times of the year have much more suitable trekking weather (see point one), it is vital to be prepared for all possible conditions, no matter when you decide to go. High in the Himalayas, the weather is unpredictable, and snow, rain or storms can happen at any time. Climate change also means that weather patterns have become even more erratic over the last few years. Even if you’re trekking in October, be prepared for snow or storms on the trail. Pack enough warm clothing, make sure your boots are waterproof and don’t forget your sun cream or a sunhat.

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5. Eat well and look after your body

One of the best things about the Annapurna Circuit is the food and hospitality you will receive in the teahouses. Each evening, after a long day of trekking, you will be delighted to sit down in front of a roaring fire and tuck into a plate of dal bhat (a traditional Nepali meal of rice, lentils, vegetable curry and pickle). The food is delicious and very filling, and your body will be grateful for it the next day when you feel revived and ready to head out on the trail again. Other common offerings in guesthouses include garlic soup, a local remedy for altitude sickness and much better than it sounds. As well as, fried potatoes, spaghetti with local vegetables and of course apple pie – which is the Annapurna Circuit’s desert of choice due to the apple orchards growing in many of the villages along the trail. For snacking, I recommend stocking up in Kathmandu, as the cost of items like chocolate bars can get very high on the circuit.

RELATED: 8 NEPALI DISHES YOU HAVE TO TRY

6. It’s good to have a way to purify water

Plastic is a big problem on trekking routes across Nepal, as most of these small villages have no waste disposal system. This is leaving mountainsides cluttered with discarded plastic bottles, which is really not how we want to be treating these areas of striking natural beauty! You can’t drink the tap water in Nepal, and you really do need to be drinking a lot on the trail as you are walking long distances at high altitudes.

I recommend getting a steel reusable water bottle in Kathmandu. Along the trail, there are many villages with purified drinking water stations. Here you can refill your bottle and it actually works out much cheaper than buying bottled water. You can also use water purification tablets or buy a steripen. During the evenings, we would often order pots of hot water or tea and drink that, you can also fill up your bottle with any remaining in the pot and it’ll still be good to drink the next day.

TAKE ME THERE: EXPLORE OUR FULL RANGE OF ANNAPURNA CIRCUIT BREAKS

7. Learn some cultural respect

For many people, trekking in Nepal is about mountain views and hiking. But this is also a cultural trail, and it’s important to respect the people that call these villages their home. I recommend learning a little more about the cultures you are passing through. Speak to the families running the teahouses and go visit local gompas or temples. Opening your eyes to the cultures, religions and heritage of the trail will make it a much more enjoyable and meaningful experience, and it also means a lot to the local people when trekkers take an interest in their lives.

RELATED: MY INCREDIBLE MEETING WITH A HERMIT ON A NEPAL MOUNTAIN TREK

8. Don’t run out of cash

Once you leave Besisahar, there are no cash machines on the Annapurna Trail until you reach Jomsom after the Thorong La Pass. So, you need to be prepared and carry all the money you will need for the journey. While food and drinks in the teahouses can be cheap in the lowlands, they increase significantly as you increase in altitude and the road disappears. In Kathmandu, dal bhat is likely to cost you around 200 rupees, but this can grow to around 800 when you get above 3,500m. Western food such as burgers, pasta and burritos (yes, all food you can get on the trail), also tends to be very expensive as you get higher. I would recommend taking at least $20 per day for the trek, and if you’re a big eater or want to drink alcohol, $30-$40 per day is better.

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9. Prepare yourself for the Thorong La Pass

Crossing the Thorong La Pass was probably the hardest day of my life! Waking up before sunrise and heading over narrow ridges in thick snow. Then climbing continuously for hours before finally reaching the prayer flags on the pass, breathless and completely relieved. Ok, maybe I’m not selling it so well. But it is essential to be prepared for this day, which will really push even the fittest hiker to the limits.

As long as you’re prepared, wearing enough warm clothes and have acclimatised enough to ensure your body comfortably makes the journey, then reaching the Thorong La Pass is going to be one of the most joyous moments of your trekking trip! Plus, once you’ve reached the top, you get to descend 1,600m to Muktinath, where the air is thick in oxygen and there are even hot showers to look forward to.

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10. Be positive, take it slow and enjoy the journey!

Travelling is meant to push you and challenge you in so many ways and trekking the Annapurna Circuit in Nepal will certainly do just that. While this is a difficult trek at times, it is also an incredibly enjoyable journey and one that can be completed by people of all ages and all fitness levels. The most important thing throughout the trek is to stay positive. Even when your body aches and you’re craving a hot shower, positivity will drive you on and it won’t be long before a breath-taking Himalayan panorama makes you remember why you’re here pushing yourself to the limit. It’s these incredible views, the wonderful hospitality of the local people and the company of your trekking buddies, which really make this a journey you will remember for the rest of your life!

RELATED: WHY CHALLENGING YOURSELF IS SUCH AN IMPORTANT PART OF TRAVELLING

Think you’re ready to take on the Annapurna Circuit? Take a look at our selection of trekking tours that’ll take you there . Already tackled it and looking for a new challenge? Check out our range of walking and trekking holidays from around the world.

Annapurna Mellor

Annapurna Mellor is a photographer, writer and storyteller. Her travels have taken her across Asia, Northern Africa, along the Trans-Siberian Railway and around Europe - always taking the road less travelled and always aiming to go a little deeper into the heart of local culture and people. Her photography work has been featured in National Geographic Traveller Magazine, Lonely Planet Guide Books and in campaigns for many travel brands around the world. Although she is usually dreaming about adventures afar, she is based, most of the time, in Manchester, England.

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• Destinations

Annapurna Circuit Trek 16 Days

Key infomation.

• Duration 16 Days
• Trip Grade Moderate
• Destination Nepal
• Activity Trekking
• Arrival City Kathmandu
• Max Altitude 5416m

Challenge yourself to the most onerous and iconic Annapurna Circuit trek enclosing the marvellous sights of the world's tenth-highest Annapurna Massif. No one has ever imagined that an awfully jumbled and incredibly alluring voyage of 16 days has to render the breathtaking deep gorges, thrilling high mountain passes, Buddhist temples, Hindu pilgrimage sites, quaint charming villages and the magnificent scenery of the flawless Annapurna region .

Spectators the glimmering mountain views of Ganesh , Manaslu , Lamjung, the Annapurna , the Dhaulagiri, and many more as well as get insights into the alien Nepali, Tibetan, and Trans-Himalayan cultures of the Annapurna region . The trek to Annapurna Circuit is an incredible mingling of audacious landscape, cultural opulence and natural wonders which makes it an ideal choice for adventure seekers and nature enthusiasts all over the globe.

Commencing from the highlands of Lamjung with the magnificent Annapurna’ s along the way and crossing over the Thorong-la Pass at the maximum elevation of 5,614m, the Annapurna Circuit Trekking bestows a terrestrially and natively diverse exposure and you will drench yourself utterly in the splendid Himalayas wilderness of the Annapurna Circuit . Traversing through the valley of Kali Gandaki, one of the world’s deepest gorges -experiencing depths three times greater than those found in the Grand Canyon.

Explore the most sacred sites of Nepal- Muktinath Temple and some other monuments around the valley. On the way back, marvel at the gleaming sunrise views from Poon Hill (3,210m). The admiring trek concludes in the wonderful lakeside city with a short sightseeing of Pokhara . In every step you take undoubtedly, the breathtaking sights and astounding trail filled with amazing flora and fauna will surely amaze you for a while!

Ready for an exhilarating adventure that spans several days? Secure your spot by booking the Annapurna Circuit Trek Package now. Prepare your bags and reach out to us for the journey of a lifetime!

• Indulge into one of the greatest Circuit Treks in the World.
• Trekking beyond the Himalayas and Crossing the challenging highest pass of the region - Thorong La Pass (5416m/17,769ft).
•  Be amazed at the breathtaking sights of Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak and many other mountain peaks which is beyond the imagination.
•  Explore the holy site of Muktinath, an important pilgrimage terminus for Hindus and Buddhists.
•  Traversing the profound Kali Gandaki George situated amidst the towering peaks of Dhaulagiri at 8167 meters and Annapurna at 8091 meters.
•  Get to know about the residents and their captivating lifestyles in the Himalayas.
•  Spoil in the warmth of traditional Nepalese hospitality and relish local cuisine throughout your journey.

Day 1: Arrival in Kathmandu (1300m)

Upon arrival at Tribhuvan International Airport, Kathmandu there will be one of our company representatives with the nameplate. You will be greeted by our staff and transferred to the preferred hotel in Kathmandu. Stay overnight at the Kathmandu Hotel.

• Accommodation Accommodation 3-star hotel
• Meals Meals Welcome Dinner
• Maximum Altitude Maximum Altitude 1300m

Day 2: Drive from Kathmandu to Bhulbhule (845m)

The journey begins today with a scenic drive to Bhulbhule on a bus. Enjoy the drive of about 6-7 hours which takes you along with gleaming Trishuli River. Observe everything this drive has to offer you - the terraced farms, charming villages, and glimpses of Ganesh Himal, Manaslu Himal and many more. Finally, you will reach the Bhulbhule situated alongside the Marshyangdi River. Stay overnight at Bhulbhule teahouse

• Meals Meals Breakfast
• Maximum Altitude Maximum Altitude 845m

Day 3: Trek to Jagat (1300m) from Bhulbhule

Here the trek comes to commence with slightly about 5-6 hours. After having breakfast, start your day traversing through lush forests and terraced fields along with river’s edge. See the amazing Marshyangdi River flowing and the great valley. Capture the stunning views of the mountains and a glimpse of our final stop of the day (Jagat)which is worth it. Stay overnight at Jagat teahouses.

• Accommodation Accommodation Hotel, Guest House
• Meals Meals Breakfast, Lunch & Dinner

Day 4: Trek to Dharapani (1860m) from Jagat

Today, you’ll be wandering into the Manang district of the mountain range, with the steep ascend of the trail throughout the day. Continuing the trail through the deep timbered canyon adorned by soothing waterfalls. Then, walk alongside fields of wheat, rice, and potatoes to reach Kodo, one of the biggest towns in Manang Valley. From there, cross a suspension bridge and take a short climb to Stone Kani you will arrive at the final destination of the day. Stay overnight at Dharapani teahouses.

• Maximum Altitude Maximum Altitude 1860m

Day 5: Trek to Chame (2610m) from Dharapani

The journey takes us through a lush forest adorned with pine, fir, oak, and maple trees. As the striking Annapurna IV, Lamjung Himal, and Annapurna II stand tall in the backdrop, you find yourselves enfolded in the sprightly greenery of the forest. Along the way, you will make a stop at small hot springs. There you can enjoy your time in hot springs, which relaxes your body and soul. Then stay overnight at Dharapani teahouses.

• Maximum Altitude Maximum Altitude 2610m

Day 6: Trek to Upper Pisang (3300m) from Chame

Today is mostly an easy walk with a few ascending stretches of trail dotted throughout the day. An amazing scenery is on the way today to admire you! The trail traverses through a deep gorge, and then you’ll pass the great extensive slope of Paungi Danda rising more than 1500 meters. Get a proper sight of Annapurna II in the south and Pisang Peak in the northeast before reaching the beautiful Pisang. Stay overnight at Pisang teahouses

• Maximum Altitude Maximum Altitude 3300m

Day 7: Trek to Manang (3540m) from Pisang

Comparatively, the 7th day of this trek is quite difficult. Heading along a steep ridge with awe-inspiring views of the beautiful Manang Valley and majestic Annapurna II, III, IV, Gangapurna, Tilicho, and Pisang Peak. You’ll walk across the Tibeatan-influenced settlement including the Ngawal Village settlements across the trail with the opportunity to adore the spiritual empire soaked in Buddhist culture. Stay overnight at Manang teahouses.

• Meals Meals Breakfast, Lunch & Dinne
• Maximum Altitude Maximum Altitude 3540m

Day 8: Rest and acclimatization day at Manang

This day is considered as the rest and acclimatization day in Manang which is a requirement for everyone. Have a delicious breakfast and make your way to explore the charming valley of Manang. You’ll go on an excursion to Gangapurna Glacier & Ice Lakes. From there surely the magnificent vistas of Annapurna III, Tilicho, Pisang, and Chulu Peaks. will make you awestruck for a while. Capture the memories to be cherished forever. Then retrace the trail back to Manang for rest and an overnight stay.

Day 9: Trek to Yak Kharka (4050m) from Manang

Leaving behind Manang with the great enjoyment of rest and acclimatization. The journey will take you to Yak Kharka. To Yak Kharka, the trail will grant you with most stunning views of the snowy peaks; Annapurna and Gangapurna. Get the chance to capture the close sight of blue sheep, yak, and Himalayan tahr droves grazing on the scrawny bushes, alpine grass, and horseback riders rushing down the dusted pathways. After arriving at Yak Kharka, the astounding views of the Annapurna massifs and Ganagapurna will surround you as you settle in for the night applauding the beauty of these incredible peaks. Stay overnight at Yak Kharka teahouses.

• Maximum Altitude Maximum Altitude 4050m

Day 10: Trek to Thorong Phedi (4525m) from Yak Kharka

Today’s trek will be relatively shorter and of moderate level. This day’s trek will start with a gradual climb on a ridge then the trail stretches down to the river bed and you will cross Jarsang Khola (4,310 meters). Then, from here onwards, walk on the uphill jagged route that will take you to the Thorong Phedi. In this day’s beautiful trekking adventure, you will be able to see the awe-inspiring views of the Annapurna III, Gangapurna, Thorang Peak, Khatungkan, Gundang, and Syagang. Stay overnight at Thorong Phedi teahouses.

• Maximum Altitude Maximum Altitude 4525m

Day 11: Trek to Muktinath Temple (3460m) via Thorong La Pass (5416m) from Thorong Phedi

Challenge yourself thrillingly on this day crossing the highest Thorong La Pass – the main highlight and greater elevation point of this adventure. Embarking early in the morning, enduring the biting cold and navigating through the crisp, high–altitude air to the top of Thorong La Pass. Despite the challenging conditions, the worthwhile views from the pass make the effort entirely amazing. Gazing northwards towards Tibet, a panorama of majestic Himalayan peaks unfolds, while a glance backwards reveals the incredible Annapurna range.

A short descent leads to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. Referred to as Chumig Gyatsa in Tibetan, which translates to Hundred Waters, by Buddhists. Muktinath is a sacred destination which features 108 stone sprouts, from which water flows from the Kaligandaki. Stay overnight at Muktinath teahouses

• Maximum Altitude Maximum Altitude 3460m

Day 12: Drive to Tatopani (1200m) via Jomsom from Muktinath

In the morning, get ready to visit the most sacred site of Nepal – Muktinath Temple. Most peoples from different countries comes to get blessings. Bathe in 108 tap waters from Kaligandi to remove all the sins. After then today’s journey begins with a ride to Tatopani. Crossing the deepest Kali Gandaki Gorge in the world made by two giant mountains, Dhaulagiri and Annapurna. Take in the astonishing beauty of the Nilgiri and Dhaulagiri mountains as well as the unusual Tibetan architecture of Khingar and Jharkot along the way. Similarly, stroll around apple orchards until reaching Marpha. After making your way through a hamlet of Marpha, Kokhethanti

• Maximum Altitude Maximum Altitude 1200

Day 13: Trek to Ghorepani (2860m) from Tatopani and drive back to Pokhara

Lastly, departing from the Kali Gandaki Gorge you will make your way to the most popular vantage point of the Annapurna region. Start walking in the direction of the Ghar Khola valley across a field with terraces that are encircled by the Himalayas. You will pass through the communities of Shikha & Chitre before landing at a marvellous rhododendron orchard. Rhododendrons are in shades of red or pink and are prevalent in the woodlands. Eventually, you will arrive at the charming village of Ghorepani village. Stay overnight at Ghorpani teahouses.

• Maximum Altitude Maximum Altitude 2860m

Day 14: Early morning hike to Poon Hill (3210) and trek to Nayapul and drive back to Pokhara

Enjoy your last day of trekking with a short hike towards Poon Hill, the most famous yet rewarding destination in Annapurna region. Get ready to capture the most gleaming sunrise view over the magnificence of Annapurna and Dhaulagiri massif -including Mt Machhapuchhre (Fishtail) as soon you reach the viewpoint. Make your trip even more beautiful capturing memories not only in phones but in heart for lifetime memory. Surely it will be an incredible experience where you will be surrounded by the highest glorious peaks and soothing sunrise views. After enjoying the last sights, you will head towards Nayapul. From there, hop on a scenic drive towards Pokhara. Stay Overnight at Pokhara Hotel.

• Maximum Altitude Maximum Altitude 3210m

Day 15: Drive back to Kathmandu from Pokhara

Enjoy a scenic drive back to Kathmandu in a comfortable tourist bus. Admire the elegance of the Marsyangdi River and Trishuli River as you join the Prithivi Highway moving across the diverse landscapes, lush hills, and beautiful settlements as you finally arrive at Kathmandu. Stay Overnight at the Kathmandu Hotel.

• Accommodation Accommodation 3-Star Hotel
• Maximum Altitude Maximum Altitude 1300

Day 16: Final Departure

The trip has finally come to an end today. After having breakfast, pack your luggage, get fresh, and you will check out from the hotel. You will be transferred to the international airport to catch the flight to your onward destination. Have a great time with you.

Cost Details

• Airport picks up and drops by private vehicle.
• 2 nights’ accommodation in Kathmandu on a bed and breakfast basis.
• 1 night’s accommodation in Pokhara with a bed and breakfast basis.
• Kathmandu to Bhulbhule by Local Bus.
• Muktinath to Tatopani by Local Bus.
•  Nayapul to Pokhara by Local Bus.
•  Pokhara to Kathmandu by Tourist Bus.
• Annapurna Conservation Area Permit (ACAP) fee.
• Trekkers Information Management System (TIMS) card fee
• Your standard meals (Breakfast, Lunch, and Dinner) during the trek
• All accommodations in hotels, lodges/tea houses during the trek
• An experienced Government-licensed guide and porter.
• Medical supplies (first aid kit will be available).
• Eternal Himalaya company certificate after the successful trek
• Farewell dinner with a typical Nepali restaurant.
•  All government taxes.
•   International Airfare.
•   Nepal entry visa.
•   Personal Expenses.
•   Travel and Rescue Insurance.
•   Extra accommodation and food charges in Kathmandu.
•  Tips and gratitude to the guide, porters and drivers

Map & Photos

Q1. How difficult is Annapurna Circuit Trek?

The Annapurna Circuit Trek presents a moderate to challenging level of difficulty, presenting some difficult sections throughout the circuit. Successful completion of the trek requires excellent physical fitness, thorough preparation, a positive mental outlook, and the capability to adapt to varying conditions. Even beginners can do this trek provided that they train themselves at least 3 months prior to the trek.

Q2. Do I need any permits for the Annapurna Circuit Trek?

The Annapurna trekking zone is a restricted area in Nepal so an ACAP which is an (Annapurna Conservation Area Project Permit) and a TIMS (Trekkers’ Information Management System) card are needed

Q3. Which time is the best to do trek in Annapurna Circuit?

The best time to do Annapurna Circuit Trek is during the (spring season) months of March through to May. It is also favourable to trek during the (autumn seasons) months from late September till December. It is also possible to do this trek in February and early September but the most preferable time for this trek is as stated above.

Q4. How can I avoid altitude sickness during the trek?

If you intend to tackle the Annapurna Circuit Trek without encountering altitude sickness, follow these tips from our seasoned guides and travel planners:

•  Ascend gradually, ensuring adequate rest and proper acclimatization.
•  Maintain a balanced diet with sufficient and nutritious food.
•  Stay well-aqueous by drinking plenty of water.
•  Abstain from consuming alcohol, cigarettes, or tobacco throughout the whole trek.
•  Harvest mental flexibility and be psychically prepared.
•  Train your body for uphill hikes through consistent workouts in the three months leading up to the trek.

Q5. Are there any ATM and Bank services in the trek route?

No, credit card facilities and ATM are only available in Kathmandu, Pokhara, and Jomsom. However, if you go higher in altitude, you must pay for everything in cash for the services you get.

Q6. Do I need a guide for Annapurna Circuit Trek?

Trekking to the Annapurna Circuit and other regions with a local guide ensures a safety and flawless experience in terms of communication, information, and route navigation. We strongly advocate for choosing a professional guide for these reasons.

Additionally, it's crucial to note that, as stated by the latest regulations outlined in the Tourism Act of Nepal, having a guide is now mandatory for the Annapurna Circuit Trek and all other trekking areas.

Q7. Do I get a refund, if I cancel my Annapuran circuit trip?

Yes, Eternal Himalaya does refund you if you want to cancel your booked trip, yet a trip cancellation charge will be applied. For detailed information visit our terms and conditions page. 

Q8. Is there age restriction for Annapurna Circuit Trek?

No, there is not any restriction in age but you have to be physically and mentally fit to embark on an adventure of the highest altitude in Nepal. Before starting any journey make sure to consult with your doctor of Physical health and if the advice is given to attain. You will happily enjoy the journey.

Q9. Will I need crampons for this trek?

Normally, crampons are not required for this trek when tackled during the regular trekking season. However, if you plan to do the trek in mid-winter or during the monsoon season, crampons might be needed. The actual trail conditions can be unpredictable, so it's advisable to carry crampons with you. It's better to be prepared and not use them than to find yourself in need without having them when the situation requires

Q10. What fitness level is required for Annapurna Circuit?

Having a good level of fitness is required for the Annapurna Circuit Trek. To complete the trek successfully, you must have the strength to hike for 6-8 hours per day, often over steep and uneven terrain, while carrying a medium-sized backpack. Prepare yourself for the physical demands of high-altitude trekking, such as altitude sickness, fatigue, and headaches. Annapurna Circuit Trek can be accomplished by anyone with a good level of fitness and proper preparation

Similar Trips

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15 DAYS ANNAPURNA CIRCUIT TREK

We Offer Group Discount

• Best Price Guarantee
• Hassle-Free Booking
• Team of highly experienced Experts

All Inclusive Cost

A WILD ADVENTURE AMONG SOARING PEAKS - THE DEEPEST VALLEY ON EARTH & EXPOSURE TO UNIQUE CULTURES. THIS TREK HAS IT ALL!

The 15 Days Annapurna Circuit Trek is time well spent and will leave you with memories to last a lifetime.

Sherpa Expedition & Trekking will guide you every step of the way through some of the most amazing landscapes in Nepal.

Natural beauty with unique flora and fauna, deep valleys and rivers, cascading waterfalls, and of course a first-hand experience of the fascinating Sherpa culture with their amazing temples and religious beliefs makes this a full-on trek for the intrepid adventure. A highlight of this trek is reaching the high altitude and somewhat challenging wind-swept Thorong La Pass (5416m ) – the highest pass of any trek in this region.

The Annapurna Circuit Trek has been the most popular trekking destination since it was first opened to the public in the mid-1980s. Its sub-tropical forests, Rhododendron and Cyprus forests, the awesome Kali Gandaki Gorge (world’s deepest), and amazing timeless architecture of Gurung and Magar villages will leave you feeling like you have stepped back in time.  Your first glimpse of the stunning Himalayan pinnacles, especially the two giant massifs of Annapurna and Dhaulagiri will leave you spell-bound and have your camera in overdrive!

Key Features of 15 Days Annapurna Circuit Trek

• Thorong-La pass (5415m), the highest & most challenging section on the Annapurna Circuit and views to take your breath away.
• Tilicho Lake (side trip) altitude (4919m) the highest lake in the world, Kali Gandaki Gorge (between the Dhaulagiri and Annapurna massifs), the deepest canyon in the world.
• A spectacular scenic trail between two of the highest mountains in the world: Annapurna and Dhaulagiri.
• The Muktinath Temple, one of the most important shrines of both Hindus and Buddhists.
• Natural therapeutic hot spring at Tatopani – place to relax your tired muscles.

Day 1 : Arrival at Kathmandu (1,400m) and transfer to hotel.

Upon arrival at Kathmandu Tribhuvan International Airport, you will be met by a Sherpa Expedition & Trekking representative and taken by private vehicle to your hotel. After checking in at the hotel, you will be briefed on what to expect on your trek and given an itinerary. With time to spare you can wander around the tourist hub of Thamel or take in the sights of Kathmandu Valley.

Day 2 : Drive from Kathmandu to Syange (1,130m) via Besishahar (7,60m) Duration: 7-8 hours.

Today we get an early start as we head off on a 190-kilometer and 6.5-hour road trip to Besisahar Village. From Besisahar we will travel by jeep drive to Syange (3,609ft). At Syange Village you will enjoy your first views of Mt. Annapurna II, Manaslu and Mount Lamjung. You will stay in a guesthouse tonight with breakfast, lunch & dinner included.

Day 3 : Trek from Shyange to Dharapani (1,860m) Duration: 5-6 hours.

Today we take a road that is above the gorge, allowing us to peer down at the vegetation and occasional waterfalls below. Looking around from the road you can see several snow-covered peaks. We drive for two to three hours before coming to Jagat Village and then continue through terraced farmland until we reach Chamje Village. Leaving Chamje we continue for another hour until we reach Tal Village located on the banks of the Marsyangdi River. The road from here is less tortuous and eventually takes us to our overnight stop at Dharapani village where we will stay in a guesthouse. Breakfast, lunch & dinner is included.

Day 4 : Trek from Dharapani to Chame (2650m) Duration: 5-6 hours.

As you would expect from higher elevations the vegetation and landscape noticeably changes. It is also cooler as we follow the trail through forested areas until reaching Bagarchhap, a typical Tibetan style village along with its unique architecture. We continue to climb higher and reach the apple orchards and farms at Dhanaqi Village. From this vantage point, we also have some amazing views of Lamjung and Annapurna II peaks. Continuing along the banks of the Marsyangdi River we head upriver to Ratamanang and Koto villages until we reach Chame. Chame also happens to be the district headquarters of the Manang region. Tonight we will stay in a guesthouse with breakfast, lunch & dinner included.

Day 5 : Trek from Chame to Pisang (3,300m) Duration: 5-6 hours.

We follow along the northern bank of the Marsyangdi River, passing pine forests and a number of small villages on an undulating trail until we reach Bratang Village. Crossing the bridge we have a steep ascent, again through dense pine forest until we reach the top of the ridge. Once clear of the trees we can see Pisang and Chulu peaks, as well as the exposed village of Pisang far below us. Tonight we will stay in a guesthouse with breakfast, lunch & dinner provided.

Day 6 : Trek from Pisang to Manang (3,500m) Duration: 6-7 hours.

The views on the trail from Pisang get better, and snow-covered peaks are a frequent occurrence. We trek higher and after around 30 minutes we come out on top of a hill that provides more fantastic views down into the valley and the pristine white peaks of Gangapurna, Annapurna II, Annapurna III, Tilicho, and in the east Chuli. Pisang Peak is also visible from this location. From the hill, we head down to Kongde Village and then on to Manang. Just prior to Manang we will visit the Braga Monastery, which happens to be the largest in the area with displays of religious artifacts, such as Thangkas (paintings) and Sanskrit manuscripts. An easy one hour trek takes us to Manang where we will stay overnight in a guesthouse with breakfast, lunch & dinner included.

Day 7 : Exploration and Acclimatization day at Manang.

For any trek to higher altitudes, it is critical that you acclimatize along the way before heading higher. It is recommended that during an acclimatization period you stay active. You may wish to take a short trek into the hills around Manang or explore the unique village of Manang with its 500 constructed stone flat-roofed houses and with views of Annapurna II, Annapurna III (7,555m), Gangapurna (7,454m) in the south with Tilicho (7,132m) and the Grand Barrier in the West, as well as Chulu West (6,583m) Chulu East (6,059m) directly to the north. Tonight we will stay in a guesthouse in Manang with breakfast, lunch & dinner included.

Day 8 : Trek from Manang to Yak Kharka (4,050m) Duration: 4-5 hours.

Leaving Manang all refreshed and ready to go, we now ascend on the trail for around one hour, all the while offering more stunning views of Annapurna II, Gangapurna and Chuli peaks. The terrain is now arider and less vegetated due to its exposure to the wind, with only the odd juniper bush surviving here at this high altitude. We eventually reach the rather small village of Yak Kharka where we will stay in a guesthouse for the night. Arriving early enough allows us time to scout around the village and surrounding countryside. Breakfast, lunch & dinner are included.

Day 9 : Trek from Yak Kharka to Thorang Phedi (4,500m) Duration: 3-4 hours.

We have a steady climb to a tiny settlement where we can take in the views of Annapurna II, Gangapurna and Chuli peaks. As we continue the terrain becomes bleaker and exposed to high winds, and then we reach Thorong Phedi for our overnight stay at a guesthouse. If you have the energy, we can follow a winding trail to Upper Phedi or High Camp where there are a few teahouses and a lodge. We may decide to stay here instead of at Thorong Phedi. The reason being is that it will make tomorrow’s trek a little easier and shorter to Thorong La Pass. This is plan B and will depend on whether we have the energy to continue past Thorong Phedi. Breakfast, lunch & dinner are included.

Day 10 : Cross Thorong La Pass (5,416m) then trek to Muktinath (3400m) Duration: 8-9 hours.

This is a momentous day and requires an early – very early – start at around 3.30 a.m. The idea behind this is to reach the pass before the wind picks up later in the day. It can be quite cold, blustery and exposed at the pass. If we reach the pass early enough we will also have much improved, and spectacular views over the northern Annapurna, Damodar, Bhrikuti and Dhaulagiri range of mountains. The trail from Thorong Phedi follows a rocky path uphill, initially reaching a ridge before again heading higher to a small glacial lake and a teahouse. Another 1.5 hours has us at the pass. We must be cautious at this altitude due to the possibility of altitude sickness and maybe snow. At this high altitude of 5416m at the top of the pass we will have some breathtaking views of the Himalayan Mountains. Descending from the pass is rugged and steep, but there is some compensation as we are blessed with excellent views over Mt.Dhaulagiri (8,167m). We continue heading down to the bottom of the pass toward the holy village of Muktinath. We will stop at the bottom of the pass for a rest and tea. Another hour along the trail takes us to the Muktinath which is held sacred, and is a place where pilgrims come to from India and from within Nepal. It is sacred to both Hindu & Buddhists. We will stay at a guesthouse tonight with breakfast, lunch & dinner included.

Day 11 : Drive from Muktinath to Tatopani (1,300m) Duration: 5-6 hours.

Our day begins in the morning with a Bus ride to Jomsom that should take us about 1.5 hours. At Jomsom, there is an Annapurna Conservation Area Project (ACAP) checkpoint. At Jomsom, we take another jeep or bus to Ghasa Village via several other villages, such as Marpha (apple growing district). At Ghasa we again change vehicles in order to reach Tatopani (meaning hot water in Nepali). After arriving at Tatopani we will check in to our guesthouse and then head for the hot springs and wash away any aches and pains – and dust too! Breakfast, lunch & dinner are included.

Day 12 : Trek from Totopani to Ghorepani (2,870m) Duration: 7-8 hours.

With breakfast out of the way, we head to Ghorepani along a descending trail to the suspension bridge at the bottom. From here on, after crossing the bridge, it is all uphill passing small villages, terraced cultivated farms along the side of the hills, as well as a trek through a rhododendron forest. At one point on the trail, you will have an awesome view of Nilgiri South. The trail continues on to the rather small village of Ghara and an hour further down the track to Sikhar Village. If you stand at the highest point in the village you can look all the way back down the trail to Tatopani. Looking across to the opposite hills are other scattered villages. From Sikhar we continue on the trail until we reach Ghorepani where we will stay the night. Breakfast, lunch & dinner is included. Prior to reaching Ghorepani you will also get glimpses of Dhaulagiri and Tukuche peaks.

Day 13 : Hike to Poon Hill (3,210m), trek to Nayapul (1,000m) and Drive to Pokhara (850m) Duration: 7-8 hours.

Weather permitting we will get up before sunrise and trek up to Poon Hill to watch the morning light flood the mountains in ever-changing colors. At 3195m, Poon Hill is an excellent place for a 360-degree view of the surrounding mountains. From here you can see various ranges, such as Dhaulagiri, Tukuche Peak, Nilgiri, Annapurna-I, Machapuchare (Fishtail), Himchuli and Annapurna South. Your camera will be in overdrive with so much to see in the crisp and clear morning light – a photographer's dream location. Of course, we have no control over the weather. This is in the hands of the Gods. We will then head back to Ghorepani for breakfast. After breakfast the trail heads downhill through a section of cool forest and passes several small villages until we reach Bhanthati Village and a little further on Ulleri Village. At Ulleri we will take a jeep to Pokhara, about a three to four-hour drive through mostly rural farming areas, past waterfalls until we get to the village at Birethanti where there is another ACAP checkpoint on the banks of the Modi River. Not far from here is Nayapul and then two hours more Pokhara where we will stay near Phewa Tal (lake). You may wish to explore Pokhara and take a boat trip on the lake, or merely stroll through the shops from one end of Lakeside to the other. Tonight we will have a farewell dinner to celebrate the completion of our Annapurna Circuit Trek. Tonight you will stay in a three-star hotel with breakfast & lunch included.

Day 14 : Drive from Pokhara to Kathmandu (1,400m) Duration: 6-7 hours.

With breakfast out of the way, we will drive back to Kathmandu which should take about six to seven hours with a few rest stops along the way. On the trip back to Kathmandu you may wish to consider other options, such as a trip to Chitwan National Park, a rafting adventure, scenic flight to Everest, mountain biking adventure, or guided shopping/scenic tour of Kathmandu. Tonight you have the luxury of hotel accommodation with breakfast included.

Day 15 : Transfer to the International Airport for your final departure.

Today Sherpa Expedition and Trekking will take you to the airport about 3 hours before your scheduled departure. On your flight home, you can daydream and imagine your next trip to Nepal and where you would like next to explore. Breakfast is included today.

Cost Included In Your Package

• Airport pick-up and drop services on a private vehicle.
• 2 night’s hotel accommodation in Kathmandu with breakfast
• Kathmandu - Besisahar transfers on a local bus, Pokhara - Kathmandu transportation on a Tourist bus
• One night hotel accommodation in Pokhara with breakfast
• Jomsom To Tatopani transportation on a Local Bus
• Besisahar to Syange transfer on a Local sharing Jeep
• 3 Meals a Day [Breakfast, Lunch, and Dinner] during the trek
• Accommodation on beautiful cozy tea houses as per the itinerary
• Annapurna Conservation Area Project (ACAP) entry permits and Trekkers Information Management System (TIMS) cards
• Experienced English-speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
• Strong experienced Sherpa helpers [porters] with meals, accommodation, salary, and insurance
• Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
• Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
• Comprehensive first aid medical kit carried by the guide / American medical association approved Oximeter
• Sherpa Expedition and Trekking T-shirt
• Trip achievement certificate after successful trip completion.
• Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
• Assistant guide for groups of 8 or more people.

Costs Exclude

• Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
• Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $25 USD for 15-day visa.
• Personal travel and medical insurance.
• International airfare.
• Your personal expenses.
• All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
• All desserts & sweet things like chocolate, cake, pie, pudding.
• Hot shower and battery charging at the tea houses.
• Tips for the guide, porter, and driver (tipping is expected)
• NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

• All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek)
• Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
• A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)

Upper Body- Head / Ears / Eyewear

• A pair of half gloves
• A warmer hat that covers the ears
• Sunglasses 
• Sunscreen (35 to 60 SPF)
• Headlamp and an extra set of batteries
• A pair of half gloves for walking poles(if you prefer)
• Warmer shell gloves and liner
• long sleeve t-shirts
• Thermal tops
• wool jacket or pullover
• Sports bras for women and girls
• Water and windproof shell jacket 
• Thermal underwear (especially trousers)
• windproof and waterproof trousers
• warmer trousers
• Comfortable trekking pants
• Extra casual sport pants
• A pair of good waterproof trekking boots
• Pair of sandals
• 4-5 pairs of woolen socks
• Sock liners
• Light shoes and sneakers
• First Aid Kits and Medicines
• Assorted adhesive bandages (fabric preferred)
• Blister treatment cream or similar
• Insect / anti-itch ointment
• Ibuprofen or other pain-relief medication
• Diamox (125mg to 250mg tablets for altitude sickness)
• Warps, splints, and wound coverings butterfly bandage
• Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

• 4  passport size photos with original passport
• Water bottle & filter
• Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
• Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

• Comfortable trekking poles
• Quality energy dry foods (up to you)
• Power bank and music players 
• Camera (memory card, chargers, and extra batteries)

GOOD TO KNOW

Accommodation.

You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities. 

Meals during the trek

 In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Transportation

We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek. 

Physical fitness

This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake. 

Remember – The better prepared – the more enjoyable your trek!

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Travellers(Optional)

I have never hike before, can i make it to annapurna circuit.

Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphill, Sherpa Expedition and Trekking team will support you to the fullest to transform your dream of standing at Annapurna Circuit into reality.

What is the best Season for trek to Annapurna Circuit Trek?

The pre-monsoon (February, March, April and May) and post monsoon (late September, October, November and December) are considered the best for the Annapurna Circuit trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Annapurna Circuit Trekking.

Is there an age limit for Annapurna Circuit Trekking?

No, there is no age limit for the trek to Annapurna Circuit but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.

What are the meals on the Annapurna Circuit Trekking like?

During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.

What kind of accommodation will be provided during the Annapurna Circuit Trekking?

A teahouse trekking accommodation will be made for you for the Annapurna Circuit Trekking whereby you will be able to stay at tea house (Local lodge) and have wholesome food and neat and clean comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can trek at your own pace and enjoy the Annapurna panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the local people.

Are there toilet facilities at the tea houses? What opportunities will I have for shower during trekking?

Most of the teahouses on the Annapurna Circuit trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available. The most common type is a bucket shower, usual buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 2 to 5 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the Annapurna Circuit trek.

What kind of clothes do we require for the trekking and is it possible to purchase it in Kathmandu before the start of the trip?

What you want to wear depends on you but we suggest you wear warm clothes during the Annapurna Circuit Trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.

Do I need to bring any bags for trekking? If yes, what kind?

During the Annapurna Circuit Trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc.

Do I need to bring any personal equipment like sleeping bags, down jackets, Trekking poles etc?

If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.

Is it possible for me to store extra clothing that I will not need?

Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu Sherpa Expedition and Trekking office. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.

What problems can arise on high altitude?

Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.

Do I need insurance for Annapurna Circuit Trekking?

Make sure to have both medical and evacuation insurance before coming to Nepal for Annapurna Circuit Trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.

How long do I need to walk per day during my trek to Annapurna Circuit?

The trekking will be 5-7 hours a day depending upon the landscape and destination.

How long will it take to reach Annapurna Circuit?

It takes 4 to 11 days to reach Base Camp depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.

How safe is Annapurna Circuit Trekking?

We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities.

What are the mode of transportation?

You can either trek on foot or by a flight. Sherpa Expedition and Trekking offer exciting and reasonable flight to Pokhara for 4 days and 10 days. Sherpa Expedition and Trekking can also customize your tour as per your necessity.

What if my flight to and from Pokhara is cancelled or delayed?

The flights are usually regular between September and May. But due to high altitude, bad weather and unforeseen technical issues, you may experience a delay or cancellation of the flight. On the occurrence of such events, Sherpa Expedition and Trekking tourist bus will be arranged.

What is the luggage limit for porter and flight to Pokhara?

Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination. However, the weight limit on flights to the Annapurna region, basically to Pokhara is a total of 20 kgs including hand bag and you need to pay an extra amount per kg for the excess baggage. Sherpa Expedition and Trekking pays up to 5 kgs of extra baggage making your total to 20 kgs with your hand bag.

What types of liquid do I need to drink at high altitude?

Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.

I am a vegetarian. Am I supposed to get enough meal on my trek?

Sherpa Expedition and Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.

Do I need to tip my porter and guide?

Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

Can I buy the gear in Nepal and sell it afterwards?

Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.

Is there Wi-Fi on the trek?

Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD$5 per day.

Are there ATMs available during the Annapurna Circuit Trekking?

ATM services are available only in Pokhara & Jomsom. However, the services might not work or run out of cash. Therefore, we suggest you carry a small amount of money to buy snacks, etc during the trekking.

Will I be able to charge my batteries during trekking in the Annapurna Circuit?

Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 5 USD per hour.

Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips..

Based On 149 Reviews

Sandra William

December 28, 2023, exceptional service and unforgettable experience.

Sherpa Expedition and Trekking provided us with exceptional service and an unforgettable experience in the Himalayas. The planning and execution of the entire trip were flawless, giving us peace of mind throughout our journey. Our guide was attentive, knowledgeable, and genuinely dedicated to making our experience fantastic. We highly recommend Sherpa Expedition for anyone seeking a well-organized and truly remarkable adventure.

Angie Kingsman

December 20, 2023, unforgettable trekking experience with sherpa expedition and trekking.

I had an unforgettable trekking experience with Sherpa Expedition and Trekking. They organized my Annapurna Circuit Trek, and it was a fantastic journey. The team in the office was incredibly helpful and made sure everything went smoothly. The guides they provided were excellent and truly made the trip special. I highly recommend Sherpa Expedition and Trekking for anyone looking for a memorable adventure.

King Yoster

Flawless planning and execution.

Our experience with Sherpa Expedition and Trekking was nothing short of amazing. From the initial planning to the execution of the entire trip, everything was spotless. The team ensured every detail was taken care of, making our journey through the Himalayas seamless and enjoyable. Our guide was attentive and knowledgeable, going above and beyond to make our experience unforgettable. Highly recommended for a truly wonderful adventure.

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Annapurna Circuit Trek 14 Days Itinerary

There are many classic treks in Nepal, leading you through the best parts of the Himalayas. Among these fantastic sites, Annapurna Circuit Trek is a favorite of many.

The classic Annapurna Circuit Trek 14 Days Itinerary takes you around the Annapurna Massif and offers experiences worth a lifetime. You’ll see and explore a wide variety of landscapes, cultures and Himalayan terrains all in this single trek.

Wait, there’s more!

You cross one of the highest mountain passes in the world– Thorong La Pass. This pass is at a staggering altitude of 5,416 meters above sea level and offers some of the best Himalayan views.

You come across views of peaks like Annapurna, Dhaulagiri, and many others.

The changing terrains from subtropical that converge into a desert-like landscape in Manang are genuinely amazing. Getting to see all these in a single trek is a ‘dream come true’ for many adventure seekers.

So, if you wanna know more about the Annapurna Circuit trek , read along.

We Have Covered

Highlights of the Annapurna Circuit Trek 14 Days Itinerary

• Special one among the best trekking destinations of the world
• Diverse landscapes and changing terrains along the trail
• Gorgeous forests that are full of rhododendrons and pinewood trees
• Panoramic views of famous peaks like Nilgiri, Dhaulagiri, Tukuche, Machhapuchhre and the Annapurna Range.
• Wide variety of wildlife including rare animals like the snow leopard.
• Communities of various castes like Thakali. Magar, Gurung and Tibetan people.
• One of the highest mountain passes- Thorong La Pass at 5,416 meters from sea-level.
• Get a glance of the world’s deepest gorge– Kali Gandaki Gorge
• Visit the religious Hindu temple– Muktinath
• Breathtaking sunrise from Poon Hill.
• Take a break and relax in the natural hot springs at Tatopani

Outline Itinerary of Annapurna Circuit Trek in 14 Days

Day 01: drive to besisahar and trek to bulbule, day 02: trek to chamje, day 03: trek to bagarchhap, day 04: trek to chame, day 05: trek to pisang, day 06: trek to manang, day 07: acclimatization day at manang, day 08: trek to yak kharka.

Day 09: Trek to Thorung Phedi

Day 10: Over Thorong La to Muktinath

Day 11: trek to jomsom via kagbeni, day 12: drive to tatopani natural hot spring, day 13: trek to ghorepani.

Day 14: Early morning trek up to Poon Hill and trek down to Nayapul, drive to Pokhara.

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Annapurna Circuit Trek 14 Days Itinerary in Detail

The first day of this journey consists of a scenic ride to Besisahar. You will experience the beautiful countryside of Nepal.

Once you reach Besisahar, you start a short trek towards Bulbule. This trek helps you freshen up after the long road journey. You stay at Bulbule for the night.

After a warm breakfast at Bulbule, you begin your trek towards Chamje. As you walk along, you cross various long suspension bridges, a fantastic experience for first-timers.

You pass through various small streams, waterfalls, and villages along your trail. After a tiring yet scenic trek, you reach Chamje.

You stay at Chamje for the night.

The third day is the trek towards Bagarchhap. You get to see beautiful rhododendron, pinewood and bamboo forests along the trail. As you trek, you will see stunning views of the landscape around the trail.

Continuing along the trail leads you through some crop farms. The trail takes you to your next stop– Dharapani. You spend some time resting here.

From here, you head along the trail through some pine forests, and finally, conclude the day at Bagarchhap.

On this day, you will trek towards Chame. The highlight of this trek is that you witness marvelous views of many mountain peaks like Manaslu and Annapurna. Also, you visit some beautiful Tibetan cultured villages.

Following the trail, you reach Chame. You will stay at Chame for the night.

Trekking to Pisang is also a joyful walk for adventure lovers. You walk through some pinewood forests along the trail. Additionally, the majestic Himalayan peaks at the horizon add the beauty of the views even select.

The whole trek is magnificently beautiful, and you go across a suspension bridge that offers stunning views of the surrounding. Continuing on your journey, you come across many chortens, Mani walls, and small Gompas.

On your way, you get to the famous village- Bhratang. From there, you carry on trekking through a steep path like a canyon. Continuing on this amazing trek, you finally reach Lower Pisang.

You can stay right there at Lower Pisang, or you can trek for additional hours and reach Upper Pisang and stay there for the night.

After you wake up, you have your breakfast in Pisang and head towards Manang. The beautiful Manang valley is a famous destination among trekkers. The region portrays a dry, barren landscape amidst the Himalayas.

While walking along this trail, you get stunning images of peaks like Pisang and Annapurna. The path takes you to Buddhist settlements in villages like Ngawal and Braga.

You can either plan your stay at Braga or trek for another 30 minutes to reach Manang itself.

Trekking up to Manang is not a small feat. The valley is over an altitude of 3,500 meters from the sea level. So, you need a day to rest and acclimatize here.

You can spend some time exploring the place. Visiting the Gangapurna lake or even Khangsar is an excellent decision.

Or, you can spend time, observing the unique Himalayan lifestyle of the locals. It’s all up to you.

A day of resting at Manang re-energizes your body for the journey ahead. Now, you slowly head towards Yak Kharka. This trek is short, yet a challenging one. The high altitude takes a toll on your fitness level.

So, you continue to stroll and make sure you breathe properly. As you stay on the trail, you see some meadows full of yaks and horses grazing around. These meadows are the first sight of Yak Kharka.

Once you reach there, you take proper meals and have enough rest for the next day.

Day 09: Trek to Thorong Phedi

Trekking to Thorong Phedi is not tricky, walking slowly and steadily along a river. In a few hours, you reach a bridge that takes you to different mountain terrain.

From there, you cross the river to another bank that leads you to the Thorong Phedi.

It is the most challenging day, thrilling part of the whole trek, getting over the Thorong La Pass.

You climb a steep trail, taking you through the famous high pass. After about 3-4 hours of trekking, you finally reach Thorong La Pass. From here, you witness the best views of the whole trek.

You see panoramic vistas of different peaks in the Annapurna region. They include mountains like Annapurna, Gangapurna and other peaks. After spending some quality time, observing and taking pictures at Thorong La, you descend towards Muktinath .

Yes, this trek is quite long. But every part of the trek is surreal. Trekking down, you reach Muktinath, the famous temple of the Hindu and Buddhist communities. Devotees believe that the Muktinath temple is the holy shrine where people experience pure bliss and enlightenment.

You stay overnight at Muktinath.

On the eleventh day, you begin to return from another side of the trek. From Muktinath, you start descending towards Jomsom.

You pass through different meadows and small forests to reach Kagbeni. From there, you trek down to Jomsom and stay here for the night.

From Jomsom, you drive towards Tatopani. This place is quite famous for the hot-water springs. So, you get a chance to relax your tired muscles after the long trek around the Annapurna Circuit.

You stay a night at Tatopani.

On this day, you trek towards Ghorepani. Walking beside the green fields through dense forests full of rhododendron, you finally reach Ghorepani.

This trek is not very difficult, yet offers some of the best Himalayan views. Staying at Ghorepani makes it easier for the Poon Hill trek the next day.

Day 14: Morning at Poon Hill, trek down to Nayapul and drive to Pokhara

It is the final day of the trek. You start an early morning trek towards Poon Hill to see the magnificent sunrise views. You also get vistas of peaks like Annapurna and Dhaulagiri. Poon Hill is a significant vantage point for such stunning views, and you can expect a lot of people there with you.

After spending some time on top of the hill, you trek down to Nayapul and then drive back to Pokhara.

Weather during Annapurna Circuit Trek

Trekking the Annapurna Circuit is best during peak seasons. The peak seasons like Autumn  and Spring offer the best experiences. The weather , temperature, and climatic conditions; all favor you during the peak seasons.

One thing that you must consider is that peak season means many trekkers. So, booking rooms early and making reservations is the best idea.

Trekking in the off-season during Winter and Monsoon is not the best idea. You can face flight delays, unpredictable weather changes or worse, no proper accommodation facilities. If you only have time during the off-season, you should develop a suitable itinerary. Being well-prepared and carrying all the necessary stuff, off-season trek in the Annapurna Circuit is also possible.

Altitude Sickness

Any altitude above 3,000 meters can cause altitude sickness problems. So, staying hydrated and keeping your pace slow and steady is the best idea to prevent altitude sickness. There are places even above 5,000 meters, so you must take proper precautions in this trek.

If you face this difficulty while trekking here, it will be wise to descend back. Taking medicines like Diamox help ease your body.

Trekking Permits for the Annapurna Circuit Trek

You require two permits–the TIMS card and the ACAP for this adventurous trek.

1. TIMS Card

Trekkers Information Management System (TIMS) card is mandatory because it focuses on trekkers’ safety and reduction of immoral activities. It costs around USD 20 per person, and you can get it from the Nepal Tourism Board in Kathmandu.

ACAP stands for the Annapurna Conservation Area Project. The Annapurna Region consists of different parts of the conservation project. So, you require this permit to enter the region. It costs around USD 20-23 per person, and you can get it from Nepal Tourism Board in Kathmandu.

Tips for Annapurna Circuit Trek 14 Days Itinerary

• Wear proper trekking boots. Worn-in boots ease the pressure on your legs but make sure they’re strong enough for the whole trek.
• Carry all the necessary trekking gear and packing list to make sure you prevent any problems during the trek.
• Altitude sickness can become a problem if you don’t hydrate yourself properly. Also, trekking slow is the way to go.
• Drinking water from the local taps or streams directly might cause some problems. So, carry reusable water bottles and water purifying tablets.
• You must opt for small breaks and catch your breath. Walking continuously is a lot of pressure on your feet.
• Always hire a well-experienced guide with all the proper certifications.
• Hiring an experienced and certified guide is necessary as they make trekking a lot easier and helpful.
• Take care of all your documents and spend your money wisely.

So, people from all around the world travel to Nepal and try the classic Annapurna Circuit Trek 14-Day Itinerary. The stunning landscapes, glorious mountains, and the unique Himalayan cultures make this trek more than once in Nepal.

Annapurna Circuit is the best for adventure seekers and the curious ones, who want an extra punch of adventure and thrill in their journeys.

Trekkers love such adventures. Although trekking the Annapurna Circuit is not easy, but only avid trekkers how beautiful of a journey it truly is.

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Annapurna Circuit Trek 10 Days

Annapurna Circuit Trek is the most popular trek adventure to do in Nepal. Thousands of nature admirers every year visit Nepal for doing this particular trek. It is one of the longest treks in Nepal that revolves around unique settlements, lush forests, high hills, and snow-capped mountains. The standard itinerary of Annapurna Circuit Trek is around 15 to 20 days . This long adventure is for those who have extra days on their holidays but it does not suit everyone. There is a deal for those who have only 10 to 12 days to complete Annapurna Circuit Trek ; Annapurna Circuit Trek 10 Days .

10 Days Annapurna Circuit Trek is a shorter version of the longer Annapurna Circuit Trek. It does not mean that this trek will exclude major highlights of the Annapurna Circuit Trek. Rather it tries to cover all of the important sites in a short period. The experience that is in the 10 days Annapurna Circuit Trek is more or less similar.

Within ten days, you will experience the best parts of the Annapurna region . And by completing this trek, you can easily guess what it is like to do the longer Annapurna Circuit Trek.

Shorter Annapurna Circuit Trek of 10 days runs through the hills to provide the attractive views of mountain vistas. Most of the Annapurna region mountains are easily, clearly, and closely viewable on this trek. Peaks can be Mt Annapurna and its siblings, Dhaulagiri, Ganesh Himal, Macchapuchere, and several more. The landscape views are also equally eye-catching, you will find quick changes in the landscapes in no time. Thorung La Pass(5416m) is the highest reach and the ultimate highlight of this trek. And the journey to this pass is quite exciting and adventurous.

Moreover, the short Annapurna Circuit Trek gives you a taste of a unique lifestyle and culture of Tamangs and Gurungs . They are the major habitats of the Annapurna region, living in the iconic villages. The settlements are very much explorable with nicely built stone houses. Marpha, Manang, Jomsom, Pisang are the major stops of this trek.

You will get to see the monasteries, Temples, Mani Walls, Prayer Wheels, and Gompas homed by these villages. Muktinath Temple(3710m) is the most sacred temple for both Buddhist and Hindu pilgrimages. You will get to receive blessings from this sacred temple and to see locals doing so.

Annapurna Circuit Trek in 10 days is the best package to do with us if you don’t have much time for the longer one. We will make sure of your enjoyment and good trekking experience. Contact Us for booking the trip, Base Camp Adventure .

But before that, you have to learn more about the 10 Days Annapurna Circuit Trek. That is why we are here with the article about the itinerary, best-time, difficulty, and packing list of Annapurna Circuit Trek 10 Days. Read it out thoroughly to know everything about this trek.

Highlights of Annapurna Circuit Trek 10 Days

• A quick way to explore the vast Annapurna region
• Snow-covered views of Annapurna, Dhaulagiri, Machhapuchhre
• To see the quick turn of the attractive landscapes
• Enjoy the trek through green vegetation
• Get wisdom from Tibetan influenced cultures and lifestyles
• Ascend down the dramatic Thorung La Pass
• Receive blessings from the most sacred Muktinath Temple
• Walk by the most iconic villages of Nepal

Weather and Temperature during 10 days Annapurna Circuit Trek

During autumn.

It is Autumn in Nepal when September, October, and November are on the calendar. Autumn is one of the peak trekking seasons where you will see numbers of trekkers in Nepal. The weather during Autumn months is perfect as the trekkers want to, neither too cold nor too hot. And there are no or very few chances of rainfall during the trek if you are opting for any of the Autumn days. Skies are clear and you can just enjoy the mountain views on a clear sunny day.

The temperature of the Annapurna region throughout the Autumn ranges from 10 to 15-degree celsius in the lower region. However, the higher regions(above 4000m) are always cold and the temperature of those regions can change drastically. Thorung La Pass’s temperature falls to -4 degree celsius only in the day. The night and morning hours can see some freezing temperatures.

During Spring

Spring is the season of blossoming flowers and another peak trekking time in Nepal. March, April, and May are the months of Spring where you will see clear views of Nepal’s landscapes. The weather is more or less like the Autumn season, there is not so much difference between Autumn and Spring. Days are warm and pleasant to walk on the flower dotted trails of Annapurna Circuit Trek. The Annapurna region sits in the rain-shadowed region which means there are no real chances of rainfall.

Mountains are washed with snow during this season in Nepal and there is no such thing to obstruct the views. The average temperature of the lower region moves around 18 to 22 degrees . But, the higher areas are colder than the lower areas with negative degrees on the meter. Thorung La Pass is the coldest place to be in the Annapurna Circuit Trek. Days temperature is easily bearable but the night and morning time demands extra clothing to survive.

During Monsoon

June, July and August are the three rainy months in Nepal. Monsoon is considered the off-season for trekking in Nepal. This season can be perfect for peace and adventure lovers. The Nepali trails during Monsoon are almost empty thus the peace lover opts for this season. But, anyone traveling in the Monsoon months has to be ready for any kind of water caused problems.

July is the peak rainy month of all which means August and June does not see much rainfall. The temperature of the lower region is warm before the rainfall and a bit cold after the rainfall, around 15 to 25-degree celsius. Lower areas are the most rain-getting spots of Annapurna Circuit Trek. The higher areas like Jomsom, Marpha, Mustang are the rain-shadowed areas. So, the rain-occurrence in the higher regions is much less than the lower areas.

During Winter

Winter is the coldest time of year in Nepal. December, January, and February are the shades of Winter. The weather and temperature during Winter turn a bit harsher than the other times. The lower Annapurna region sees temperatures around 7 to 12 degrees during the normal day. On the other side, the higher regions are colder than ever as expected. With every increase in the altitude, you will feel the decrease in the temperature.

People take Wintertime as the off-season and challenging trekking time. The cold temperature can cause problems. But if you are good with the cold climate and can endure this time of year, Annapurna Circuit Trek in Winter is a possible trip for you. Make sure you are equipped with all of the winter gear as the Thorung La Pass receives some snow falls during winter. The early-December days are not too harsh to trek on and high areas are also not restricted. But as the winter wraps Nepal totally, the higher areas around Thorung La Pass are closed for trekking.

So, what is the best time for Annapurna Circuit Trek?

Without any doubt, the Autumn and Spring months are the best time for the Annapurna Circuit Trek . During those periods, you can enjoy nature at its best without any fear of snowfall, cold, or rainfall. The temperature is also ideal throughout these months. Therefore, if you are ready for Annapurna Circuit Trek, pick either Autumn or Spring months. You will enjoy the trip thoroughly.

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Difficulty during 10 Days Annapurna Circuit Trek

Annapurna Circuit Trek is not an easy thing to do, it is one of the longest treks in Nepal. The shorter version of Annapurna Circuit Trek i.e. 10 days is a bit less difficult as it will cover less distance than the longer version. Distance is not the only difficulty you will experience this trek , there are a few more things.

Here are the major difficulties of Annapurna Circuit Trek :

The full Annapurna Circuit Trek is a long journey. Don’t get much relaxed if you are trying 10 Days Annapurna Circuit Trek. The shorter Annapurna Circuit Trek covers the total distance of anywhere between 160 to 230 KM . In the Itinerary of 10 days, you have to trek for 6 to 7 hours for covering a distance of 8 to 15 KM per day. And the trails are not over the regular land rather it’s over rough and steep trails. Hence, distance can be a problem for any non-experienced trekkers.

Altitude Sickness

Altitude Sickness is always there in the Himalayas and Annapurna Circuit Trek being one of the Himalayan treks, the fear is here also. Annapurna Circuit Trek’s Highest point is Thorung La Pass at an altitude of 5416m . If you don’t know, altitude sickness is possible in any of the regions above than 4000m . Therefore, getting caught by altitude sickness is the possible difficulty of Annapurna Circuit Trek.

This sickness can hit anyone who is not used to high altitudes trekking. But, this does not mean you cannot do the trek if you are from the lower sea-level areas.

With proper precautions and care, you can easily avoid altitude sickness. Walk slowly without rush but with breaks, drink water regularly, and place the bottle always near the hand, don’t consume any alcohol or tobacco . This way you can place yourself away from the sickness.

Low fitness level

If you have a low fitness and pain endurance level, then you can face difficulty while trekking. Annapurna Circuit Trek is a long trek that demands an average level of fitness. Low fitness level means the person cannot walk for too long on the steep trail, he/she might feel to give up. Therefore, try your best to maintain a good fitness level before the trek. There are things that you can do to improve fitness like cardio-training, cycling, running, hiking, etc. Doing these things on a regular basis certainly boosts fitness level.

Food and Accommodation

The food and accommodation is not a problem all the time but it is hard to get these services during peak season . Autumn and Spring are the two peak times when the lodges and tea houses are mostly occupied by already reached trekkers. Annapurna Circuit Trek trails are the busiest trails of Nepal. And, getting the accommodation of your choice is almost impossible without pre-bookings. So, it is always better to go with the trekking companies, they manage all the things of the treks. You don’t need to panic a bit also.

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Annapurna Circuit Trek 10 Days Itinerary

Day 01: drive from kathmandu to beshisahar.

Altitude Gain: 760m

Drive Duration: 6 to 7 hours

Drive Distance: 185 Km

Overnight at: Besisahar

10 Days Annapurna Circuit Trek commences with the bus drive escape from Kathmandu(1400m). The bus ride for Besisahar will start early in the morning after breakfast. Beshisahar is 185 km west from Kathmandu and the drive is scenic and exciting. After 6 to 7 hours of bus drive, you will finally reach Beshisahar. This place is also popular as the starting point of Annapurna Circuit Trek. Overnight at Besisahar.

Day 02: Drive from Besisahar to Chame

Altitude Gain: 2710m

Drive Duration: 4 to 5 hours

Drive Distance: 65 Km

Overnight at: Chame

The bus will hit the road again through beautiful Marsyangdi Valley where you can enjoy the mountain villages and amazing scenery. Today’s drive is over the unpaved and rough road so be prepared for the shakes and bumps. The 65 km long bumpy ride ends after reaching Chame village. This village offers relaxing views of Annapurna II, Lamjung Himal, Manaslu, etc. Overnight will be at the lodge.

Day 03: Trek from Chame to Pisang

Altitude Gain: 3115m

Trek Duration: 5 hours

Trek Distance: 13.2 Km

Overnight at: Pisang

Chame village brings an end to your bus ride and starts the trek of Annapurna Circuit. The trek will be through a steep and narrow trail of the valley. On the way, you will view Pinguda Danda Rock(1500m), a curve-shaped rock pointed in the river. Throughout the day, you will enjoy walking on the green trails with mountains in the distance. Pisang provides amazing displays of Annapurna range peaks.

Day 04: Trek from Pisang to Manang

Altitude Gain: 3,540m

Trek Distance: 17 Km

Overnight at: Manang

You will start to trek through Upper Pisang towards Manang. After reaching Geru, you can sight on the north face of Pisang Peak, Tilicho, Gangapurna, Annapurna II, etc. Then trail reaches in a Tibetan settlement where you will get to receive blessings from century-old Barge Monastery. This monastery is the largest monastery of the entire Manang region.

Day 05: Acclimatization day

It will be the acclimatization day at Manang dedicated to making you used to the higher altitudes. The high parts of the trek are on the way and you have to make yourself comfortable. As an acclimatization day, you will hike around higher Manang areas where you will touch the height of 4500m . The hike takes around 5 to 6 hours to complete the round trip. Also, you can explore Praken Gompa which sits north from Manang.

Day 06: Trek from Manang to Yak Kharka/Ledar

Altitude Gain: 4200m

Trek Duration: 3 to 4 hours

Trek Distance: 9.4 Km

Overnight at: Yak Kharka/Ledar

After an acclimatization day around Manang, it is time to move ahead towards Yak Kharka(Pasture). The landscape viewable today is more like a Tibetan Plateau; semi-deserted hills . Your trek starts through the older part of Manang before climbing the plain Gunsang. And finally comes the vast and serene Yak Kharka after 4 hours of peaceful trek. The mountain views will always be there if you want to look up.

Annapurna, Gangapurna, Tilicho Peak, etc are the peaks visible throughout the day.

Day 07: Trek from Yak Kharka to Thorong High Camp/ Thorung Phedi

Altitude Gain: 4,525m

Trek Duration: 4 to 5 hours

Trek Distance: 9.6 Km

Overnight at: Thorong High Camp

It will be another short trekking day with only 4 to 5 hours of stretch. You will leave Ledar/ Yak Kharka by touching the river beds of Jorsang Khola. Then crossing the bridge, you will join a trek to Phedi(4420m) . You will follow a narrow trail across the landslide area. Then one more steep uphill climb brings the Thorung Phedi in front of you. You will stay at Thorong High Camp(Thorung Phedi) to acclimatize yourself one last time before climbing the much-awaited Thorung La Pass.

Day 08: Trek from Thorung Phedi to Muktinath via Thorung La Pass(5416m) and Drive to Jomsom

Altitude Gain: 2,700 m

Trek Duration: 9 hours

Trek Distance: 16 Km

Overnight at: Jomsom

This is the most important day of Annapurna Circuit Trek where you will ascend down the Thorung La Pass. It will be a long and challenging trek, therefore, you have to start very early in the morning. The trail to Thorung La Pass is steep and rough shaped but the view from the above is worthy enough to forget the pain. Thorung La Pass(5416m) is one of the highest passes in the world which provides a broad panorama of ever-beautiful peaks.

After the view, it is time to trek down for 3 to 4 hours until Muktinath . The Muktinath area is famous for its most sacred Muktinath Temple(3,760m) . This temple is equally significant for both Hindu and Buddhist Pilgrimages. You will get peaceful surroundings at the end of the day at Muktinath. And, after the visit of Muktinath Temple and area , you will join the jeep ride for Jomsom(2,700m) . Jomsom is an iconic village of the Mustang region where houses are nicely built with stones and woods. The apple garden of Jomsom is world-famous and worth rambling around.

Day 09: Fly from Jomsom to Pokhara

Altitude Gain: 820 m

Flight Duration: 25 minutes

Overnight at: Pokhara

After spending an awesome night at Jomsom it is time to fly to Pokhara. Pokhara flights are available from the Jomsom Airport. It takes only 25 minutes to land at Pokhara after flying from Jomsom. The air-ride will provide a bird’s eye view of the entire Annapurna region. Every second of the flight time is quite scenic and enjoyable. Soon after reaching Pokhara, you will get a hotel transfer to one of the deluxe hotels in Pokhara.

Day 10: Drive from Pokhara to Kathmandu

Altitude Gain: 1400 m

Overnight at: Kathmandu

Your 10 days Annapurna Circuit Trek ends after the drive from Pokhara to Kathmandu. The bus will retrace the same highway of incoming to reach Kathmandu. After 6 to 7 hours of scenic bus drive, you will arrive in Kathmandu.

You will get a hotel transfer to your hotel to call it the end of the Annapurna Circuit Trek 10 Days.

Packing list for 10 Days Annapurna Circuit Trek

Here is the guide to what to pack for a shorter Annapurna Circuit Trek. The below-mentioned packing list is suitable for both Autumn and Spring seasons. But, if you are picking any other time, make sure you backpack all of the extra clothing and gear:

• Strong and comfortable trekking boots
• Spare shoelaces
• Trekking socks(pairs)
• Half-sleeved hiking shirts/vests
• Trekking pants
• Thermals undergarments
• Full-sleeved hiking shirts/vests
• Insulating down jackets
• Trekking Gloves
• Raincoats(For unexpected rainfall)
• Diamox tablets
• Feminine hygiene products
• Anti-nausea tablets
• Mosquito and insect repellents
• Bathing Soap
• Toilet Paper
• Moisturizer
• Hand sanitizer

Accessories

• Sunglasses UV protected
• Sleeping bag(-10c)
• Water Bottle
• Solar Chargers
• Hot water Thermos

Important Documents

• Passport-sized photos
• Passport Photocopies

Similar articles you may like:

• Annapurna Base Camp Trek Difficulty
• Annapurna Circuit Trek Difficulty
• Best Time For Annapurna Circuit Trek

Annapurna Circuit Trek 10 days is designed for less-travel-time trekkers. The long Annapurna Circuit Trek is certainly the best Annapurna adventure but not the only alternative. 10 days Annapurna Circuit Trek is equally exciting as the longer one.

You won’t feel bad about not doing the longer Annapurna Circuit Trek but completing the short Annapurna Circuit Trek. It is more like a win/win deal to do.

If you are interested in this adventure, you can contact or ring us at any time. We will be looking forward to your future queries and a trip with us , Base Camp Adventure.

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