nanda devi summit trek

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About nanda devi sanctuary trek.

The Nanda Devi Sanctuary Trek is one of the popular treks in the Garhwal Himalayan region that takes you to the abode of the sacred Goddess Nanda Devi, idolizing to India’s highest peak Nanda Devi, rising and shining at an altitude of 7,816 meters. The hulking high pyramid peak, rising from the gigantic ring of high mountains and with the sacred Garhwal at its backdrop, is the major attraction in this trek. The vicinity offers high mountaineering routes and trekking opportunities for all. The Nanda Devi trek passes through the opulent Nanda Devi Sanctuary, an amphitheater of seventy miles in perimeter and stretching to an altitude of 6,000 meters lies adjacent to the Rishi Ganga valley.

Several attempts were made to climb the Nanda Devi Peak but it was only in 1934, Bill Tilman accompanied by Eric Shipton reached the sanctuary and then in 1936 climbed the summit with Noel Odell. With this ascent, Nanda Devi became the highest peak attained by man, a record which remained until the 1950 ascent of Annapurna. Nanda Devi trekking tour takes the demented trekkers to the tremendously unapproachable basin being named as ‘Nanda Devi Sanctuary’. The Rishi Ganga River originates here and then flows down from Nanda Devi to create a deep valley. Nanda Devi East that rises and shines at an elevation of 7,434 meters is a supreme summit that encloses the Sanctuary from the east. It is joined to the main summit by a spiky, 3 km edge almost entirely at a height of over 7,000 meters to bring perfect Nanda Devi trekking routes.

The Nanda Devi trek commences from Lata, a small village that is approximately 2 hours drive from Joshimath. From Lata village, the trek commences towards Lata Kharak at an elevation of 3,689 meters and thereafter turns towards Dharansi Pass, which is set an altitude of 4,250 meters. At this point one can capture the rewarding view of the snow clad peaks of Dronagiri, Nanda Gunthi and many more. The Nanda Devi trek from Lata Kharak to Dharansi Pass follows a steep climb that crosses Jhandi Dhar and Bagfyana Pass. Thereafter, from Dharansi Pass, the journey follows a steep descend to Debrugheta and follows back to Dharansi Pass. The downhill trek continues towards Hitoli at 2,900 meters and finally ends at Joshimath.

Nanda Devi Sanctuary Trek Highlights

• Visit the legendary villages of Rainee and Lata, which were the birthplace of the Chipko movement in the Himalayas
• Witness the rare and endangered mammals of the Indian Himalaya like the musk deer, blue sheep, serow, Himalayan black bear, Thar and snow leopard.
• Opportunity to witness the flights of varied bird species as the entire trail is blessed with 100 species of high altitude birds
• Avail the exclusive opportunity of interaction with locals and villagers and get a sneak peek in to their simple lives.

Best time to travel to Nanda Devi Sanctuary is in summers (April – June) and springs (September – October) as during these months the weather remains pleasant.

In summers:

The weather of Nanda Devi Sanctuary remains salubrious during summers. The Himalayas are distinctly visible. Carrying woolens is advised.

In monsoons:

The greenery of Nanda Devi welcomes the tourist to lose oneself amidst the beauty of nature. There are chances of roads block for a couple of hours due to landslides but the scenic beauty of Nanda Devi Sanctuary during monsoons is worth taking the risk for. Carrying raincoats is adviced.

In springs:

Serenity and solitude are at its best during springs at Gomukh Tapovan. You can see the best of Nanda Devi Sanctuary during the spring time.

Where is the Nanda Devi Sanctuary?

Nanda Devi National Park is located in the Indian state of Uttarakhand in the upper Himalayan ranges. A part of the Garhwal Himalayas, the park can be entered from Lata village, which is around 23 km from Joshimath. Mountain peaks surround it from all sides except the west where it is bounded by an inaccessible gorge.

Nanda Devi Trek (Detailed Itinerary)

Delhi – haridwar - rishikesh, other benfits (on arrival).

• Stay Included

In the morning, take an AC train for Haridwar at 06:50 hrs. After arriving in Haridwar, meet our guide who will help you transfer to Rishikesh, check into your hotel. Evening time is free for leisure activities. Overnight stay at the hotel.

Rishikesh - Joshimath (253 kms/8-9 hrs)

Today, we will drive to Joshimath and enroute visit Devprayag (the confluence of Bhagirathi and Alaknanda river). Upon your arrival at Joshimath, check into your hotel. Evening time is free to explore the beautiful Joshimath town. Overnight stay at the hotel.

Joshimath - Lata Village (2317 mts/7599 ft) (2 kms/1 hrs)

After spending time in Joshimath, we shall leave the national highway and drive on the mountain roads. The 28 km drive from Joshimath to Lata Village takes about an hour. Enroute, witness the thermal hydro project at the enchanting Tapovan village. At Lata, you will be introduced to porters and trekking team. We shall then trek through the fields and abandoned houses. Upon arriving at the village, we are likely to get a warm welcome by the local people. In the evening, visit the Nanda Devi Temple and explore the beauty of village. Overnight stay in the village.

Lata Village - Lata Kharak (3689 mts/12099 ft) (9 kms/7 hrs)

The trek from Lata village passes through Oak, Rhododendron and Pine forests, to a ridge followed by crossing of a side stream. After this, the trail again climbs over another ridge and continues to another side stream. After crossing the second side stream the trail becomes steeper, with a series of switch backs. Finally, the trek for today terminates at the campsite at Lata Kharak. Overnight stay in the tents.

Lata Kharak - Semi Kharak - Lata Kharak

Today, we will undertake a trek to Semi Kharak, on a boulder path. The trek will take around 4 hours to complete both ways. Return to camp and enjoy lunch. Evening time is free for leisure activities. Overnight stay in tents.

Lata Kharak - Dharansi Pass (4250 mts/13940 ft) (10 kms/4 -5 hrs)

Our trek today will be from Lata Kharak to Dharansi Pass. The trail from Lata Kharak is steep till Jhandi Dhar. From Jhandidhar the trail becomes a bit easier for about 1.5 kilometer before it becomes steep again for 500 meters to reach Bagfyana Pass. From here, we shall ascend and descend through the narrow gorge of Satkul to reach Dharansi Pass. Overnight stay in tents.

Dharansi Pass - Tolma Village

The trek today is a long descent to the village of Tolma. One starts the reverse trek on same trail till Jhandidhar. From this point, a new trail which descends down a ridge and continues to descend further through an Oak and Rhododendron forests finally terminates at the village of Tolma. Overnight stay in the village.

Tolma Village - Surai Thotta (8 kms/3-4 hrs) - Karanprayag (90 kms/3-4 hrs)

The trekking trail descends through fields to reach Surai Thotta. We will board the vehicles and drive towards Karanprayag via Joshimath and Nandprayag. Overnight stay in the hotel.

Karanprayag - Haridwar (195 km/6-7 hrs) - Delhi

We will drive 195 kilometers in around 7 hours. Enroute visit the confluences at Rudraprayag and Devprayag. Arrive at Haridwar by evening and from here catch an AC Train for Delhi at 18:05 hrs. Arrival at Delhi by 22:45 hrs….

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Nanda Devi in the highest peak in the Indian Garhwal Himalaya. The mountain has two summits, the main summit at 7816m (25,643ft) and Nanda Devi East at 7434m (24,389ft). The mountain itself in surrounded by a number of peaks over 21,000ft, making it an extremely difficult mountain to access. This circle of peaks forms what is known as the Nanda Devi Sanctuary.

The first successful ascent of the main summit was by Tilman and Odell in 1936 via the south ridge. With the successful ascent, Nanda Devi became the highest mountain climbed by man until 1950 when Annapurna was climbed. In 1976, Americans James States, Lou Reichardt and John Roskelley climbed the main summit by a new route, the North Ridge. This expedition ended in tragedy when Nanda Devi Unsoeld (Willie Unsoeld's daughter who was named after the mountain) died near the main summit. A fantastic account of this expedition can be read in the book by John Roskelley, "Nanda Devi, the Tragic Expedition".

In the mid 1960's, it is reported that the CIA during an expedition put a monitoring device on the main summit to monitor nuclear activity in Tibet/China. It was supposedly lost in an avalance. Article on this The mountain was closed by the government shortly after and then re-opened in 1974. In 1983 the area was closed for environmental reasons. The mountain remains closed to this day.

There are very few ascents of this beautiful mountain, and in time we may see the Sanctuary reopen and new attemps being made.

• Ascent History of Nanda Devi

• Peaks of the Nanda Devi Sanctuary

The Nanda Devi Sanctuary has a "rim" of mountains around it and is known as the Sanctuary Wall. Inside this Sanctuary Wall is the Inner Sanctuary Ridge. The North Sanctuary Wall includes the peaks Latu Dhura (21,000ft), Rishi Pahar (22,900ft) Deo Damla (21,700ft), and Mangroan (21,500ft). On the west flank of the Sanctuary wall, you will find Kalanka (22,900ft) Changabang (22,500ft), and Dunagiri (23,000ft).

On the south side of the Sanctuary Wall rises Bethartoli Himal & South (20,800 & 20,700ft), Trisul (23,400ft). On the eastern edge of the Sanctuary stands the impressive Mrigthuni (22,500ft), Devtoli (22,300ft) and Maiktoli (22,300ft). Many of these peaks on the outer rim of the Sanctuary are still open to climbing.

• Getting There

The Sanctuary is closed to all visitors, but the peaks on the outer rim of the Sanctuary can be climbed from outside the Sanctuary. This would allow for an attempt on the Nanda Devi East from the east or any of the other mountains forming the ring from the outside. The main summit is off limits currently because it falls inside the ring.

The mountain (Main Summit) is currently closed to all visitors. To climb any peaks in the Sanctuary, you must get permission from the Mountaineering Foundation in India. There are fees based on the height of the mountain you wish to climb, and a government liasion must be on your team. Additional fees will be assessed for environmental protection.

The Indian Mountaineering Foundation can be contacted at Benito Juarez Road, New Deli.

• When To Climb

May - June or September - October.

• The Climb ...

Nanda Devi is a full expedition style climb. Gear appropriate to this type of climbing is necessary.

• Useful Links

US State Department Information on Travel to India

The Garhwal Himalaya East Page

Nanda Devi Sanctuary Page

Additions and Corrections Post an Addition or Correction

dmiki - Dec 31, 2010 7:14 am - Voted 10/10

30.5425, 79.970833 ? Or even better: 30.36814 / 79.99008

dmiki - Dec 31, 2010 7:25 am - Voted 10/10

Bliss-Giving Goddess

dmiki - Dec 31, 2010 7:27 am - Voted 10/10

"The first attempt to traverse the ridge between the main summit and Nanda Devi East resulted in the death of two members of a French expedition in 1951. Team leader Roger Duplat and Gilbert Vignes disappeared on the ridge somewhere below the main summit. Tenzing Norgay was in a support team on this expedition; he and Louis Dubost climbed Nanda Devi East to look for the missing pair. Some years later Tenzing was asked what was the most difficult climb he ever did, expecting him to say Mount Everest; he surprised his interlocutors by saying Nanda Devi East."

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• May 12, 2023
• 38 min read

Conquering the Mighty Nanda Devi East: A Himalayan Adventure of Epic Proportions

Updated: May 20, 2023

Standing tall and proud in the Indian state of Uttarakhand, Nanda Devi East is a majestic peak that has beckoned mountaineers and adventure enthusiasts for decades. With its soaring altitude, challenging terrain, and awe-inspiring beauty, an expedition to Nanda Devi East promises an unforgettable journey into the heart of the Himalayas. Join us as we embark on a virtual exploration of this remarkable mountain and the incredible experience of a Nanda Devi East expedition .

The Enigmatic Nanda Devi East:

Nanda Devi East, with its elevation of 7,434 meters (24,390 feet), is the second-highest peak in the Nanda Devi Sanctuary, a UNESCO World Heritage Site. It is part of the Nanda Devi Biosphere Reserve, a protected area known for its rich biodiversity and pristine natural surroundings. The mountain's imposing presence and its remote location make it a challenging and coveted destination for mountaineers from around the world.

Expedition Highlights:

A Nanda Devi East Expedition demands technical climbing skills, physical endurance, and a spirit of adventure. The expedition typically begins in the picturesque town of Munsiyari, followed by a trek through lush forests, charming villages, and alpine meadows. As the altitude increases, the terrain becomes more rugged, and climbers face icy slopes, steep ridges, and crevassed glaciers. The final ascent to the summit involves technical climbing, including rock and ice climbing, making it a thrilling and demanding endeavor.

Pristine Natural Beauty:

Throughout the expedition, trekkers are treated to awe-inspiring vistas and breathtaking landscapes. The trail winds through diverse ecological zones, including dense forests of oak and rhododendron, cascading waterfalls, and tranquil alpine meadows adorned with vibrant wildflowers. As climbers ascend higher, the views open up to reveal towering snow-clad peaks, deep valleys, and the vast expanse of the surrounding Himalayan range.

The Nanda Devi Sanctuary:

The Nanda Devi East expedition takes place within the Nanda Devi Sanctuary, a pristine alpine haven that is home to a remarkable array of flora and fauna. The sanctuary boasts rare and endangered species such as the Himalayan musk deer, Himalayan tahr, and elusive snow leopard. The undisturbed ecosystem and the sheer beauty of the sanctuary add an extra layer of enchantment to the expedition, making it a truly immersive experience in nature's lap.

A Triumph of Endurance and Teamwork:

Reaching the summit of Nanda Devi East is not merely a physical accomplishment but also a testament to the power of teamwork, determination, and resilience. Climbers must navigate challenging conditions, acclimatize to high altitudes, and overcome their own limits. The camaraderie and support among team members foster a sense of unity and shared achievement, forging lifelong bonds and memories.

The Nanda Devi East Expedition begins in the picturesque town of Munsiyari, located in the Pithoragarh district of Uttarakhand, India. Munsiyari serves as the base camp for the expedition, and from there, climbers embark on a multi-day trek through lush forests, rugged terrain, and charming Himalayan villages. The trek serves not only as a physical warm-up but also as an opportunity to acclimatize to the high altitude and immerse oneself in the breathtaking natural beauty of the region.

As the climbers advance towards the base camp, the landscape transforms into a rugged alpine terrain, characterized by towering peaks, glaciers, and deep valleys. The Nanda Devi Sanctuary, a pristine and protected area, comes into view, adding an air of mystique and reverence to the expedition. The sanctuary is renowned for its rich biodiversity, housing several rare and endangered species of flora and fauna.

Upon reaching the base camp, climbers are faced with the awe-inspiring sight of Nanda Devi East towering above them. The mountain presents a formidable challenge, with its steep and icy slopes, unpredictable weather conditions, and technical climbing sections. The ascent requires advanced mountaineering skills, including ice climbing, glacier travel, and rope techniques.

Climbers typically establish multiple high camps on their way to the summit, each serving as a temporary home as they progress higher into the thin air. The acclimatization process becomes crucial as climbers adapt to the extreme altitude, where oxygen is scarce, and the body is pushed to its limits. The expedition demands physical endurance, mental resilience, and meticulous planning to navigate the technical sections and overcome the inherent risks associated with high-altitude mountaineering.

One of the highlights of the Nanda Devi East Expedition is the breathtaking panoramic views that await climbers at every step of the journey. From the summit, one can witness the rugged grandeur of the Himalayan range, with peaks like Nanda Devi, Trishul, and Panchchuli dominating the horizon. The serenity and solitude of the mountains create an unparalleled sense of peace and accomplishment for those who brave the challenges and reach the pinnacle of Nanda Devi East.

However, it is important to note that the Nanda Devi East Expedition is not without its risks and challenges. The extreme altitude, unpredictable weather, avalanches, and crevasses pose significant threats to climbers. Therefore, prior experience in high-altitude mountaineering, physical fitness, and proper equipment are essential prerequisites for participating in this expedition. Safety precautions, including adequate acclimatization periods, experienced guides, and thorough risk assessment, are crucial to ensure a successful and safe journey.

Furthermore, it is essential to approach the expedition with a deep respect for the environment and local culture. The Nanda Devi region is not only a mountaineer's paradise but also a sanctuary of immense ecological significance. Climbers must adhere to the principles of responsible tourism, leaving no trace behind and minimizing their impact on the delicate ecosystem.

Know more about Nanda Devi

Nanda Devi is a prominent mountain peak located in the state of Uttarakhand, India. It is the second-highest mountain in India, with an elevation of 7,816 meters (25,643 feet). Nanda Devi holds a significant place in the hearts of mountaineers and nature enthusiasts due to its awe-inspiring beauty and challenging ascent.

The name "Nanda Devi" translates to "Bliss-Giving Goddess" in Hindi. It is believed to be named after the Hindu goddess Nanda Devi, who is revered as a deity of strength and protection. The mountain holds great spiritual and cultural significance for the local communities residing in the region.

Nanda Devi is part of the Nanda Devi Biosphere Reserve, which has been designated as a UNESCO World Heritage site. The biosphere reserve encompasses an extensive area, including the Nanda Devi National Park, the Valley of Flowers National Park, and surrounding areas. This region is known for its rich biodiversity, including rare and endangered species of flora and fauna.

The mountain's terrain is characterized by steep and rocky slopes, glaciers, and deep valleys. The challenging nature of Nanda Devi's ascent attracts experienced mountaineers from around the world. The first successful ascent of Nanda Devi was made in 1936 by a British expedition led by Bill Tilman and Noel Odell.

One of the most notable features of Nanda Devi is its distinctive twin-summit structure, with Nanda Devi East being the slightly lower of the two peaks. The mountain is known for its majestic beauty, often shrouded in clouds and surrounded by pristine alpine landscapes. Its snow-clad peaks, jagged ridges, and vast glaciers create a mesmerizing sight for those fortunate enough to witness it.

The climbing routes to Nanda Devi are known for their technical difficulty, requiring advanced mountaineering skills. The peaks' remote location, extreme altitude, and unpredictable weather conditions make the ascent even more challenging. Proper acclimatization, physical fitness, and careful planning are crucial for a successful and safe expedition.

Despite its allure, Nanda Devi is not easily accessible to all climbers. The Indian government has placed restrictions on climbing Nanda Devi since 1983 to protect the fragile ecosystem and preserve the mountain's pristine nature. Special permits are required, and climbers must adhere to strict guidelines and regulations set by the authorities.

Nanda Devi's surroundings are also home to indigenous communities, such as the Bhotiya and Rung tribes, who have a deep connection to the mountain and its natural resources. Their unique culture and traditions add to the cultural richness of the region.

For those who are unable or choose not to attempt the climb, there are other ways to experience the grandeur of Nanda Devi. Trekking routes, such as the Nanda Devi Inner Sanctuary and the Valley of Flowers, offer breathtaking views of the mountain from different angles. These treks take visitors through lush meadows, vibrant alpine flowers, and serene valleys, providing a glimpse into the mesmerizing beauty of the Himalayas.

In conclusion, Nanda Devi stands as a symbol of natural beauty, spiritual significance, and mountaineering excellence. Its towering peaks and rugged landscapes captivate the hearts and minds of adventurers, while it's ecological importance and cultural heritage inspire a sense of conservation and respect. Nanda Devi continues to be a beacon for those seeking to test their limits, connect with nature, and embrace the magnificence of the Himalayas.

Nanda Devi East Expedition Itinerary

Lata village is located in the Chamoli district of Uttarakhand in India. It is a remote village situated at an altitude of around 2,100 meters in the Garhwal Himalayas.

To reach Lata village, you can take a flight to Dehradun or Pantnagar airports, which are the nearest airports. From there, you can hire a taxi or take a bus to Joshimath, a town approximately 256 kilometers from Dehradun.

You can take a shared taxi or private jeep from Joshimath to Lata village. The drive is approximately 25 kilometers and takes around 2 hours.

It's important to note that the roads leading to Lata village are narrow and steep, and the drive can be challenging. It's recommended to hire an experienced driver or a local guide who can help you navigate the roads safely.

Alternatively, you can also trek to Lata village from Joshimath. The trek is approximately 25 kilometers and takes around 2 days. The trek offers stunning views of the surrounding valleys and peaks and is a popular option for adventure enthusiasts.

Here is a detailed itinerary for the Nanda Devi East Expedition:

Day 1: Arrive in New Delhi, India

Upon arrival in New Delhi, you will be greeted at the airport by a representative from the expedition team.

Transfer to a hotel in Delhi and check-in.

Take some time to rest and recover from your journey.

In the evening, attend a briefing session with the expedition leader and team members.

The briefing will provide you with important information about the expedition, safety protocols, and any last-minute preparations.

You will have the opportunity to ask questions and clarify any concerns you may have.

Enjoy a delicious welcome dinner with your expedition team and fellow climbers, where you can get to know each other and build camaraderie.

Overnight stay at the hotel in Delhi.

Please note that the Nanda Devi East Expedition typically begins in Munsiyari, so the itinerary for the subsequent days will involve traveling from Delhi to Munsiyari and commencing the trek.

Day 2: Delhi to Munsiyari

Day 2 of the Nanda Devi East Expedition begins with an early morning departure from Delhi towards Munsiyari. Munsiyari is a picturesque hill station located in the Pithoragarh district of Uttarakhand, nestled in the lap of the snow-capped Himalayas. The journey from Delhi to Munsiyari takes approximately 12-14 hours, depending on the road conditions and traffic.

Leaving Delhi, you will drive through the bustling cityscape and gradually transition into the serene countryside as you make your way towards the foothills of the Himalayas. The route from Delhi to Munsiyari takes you through several towns and cities, including Haldwani, Almora, and Pithoragarh, offering glimpses of the stunning landscapes and traditional mountain life.

As you ascend into the higher altitudes, the road becomes more winding and steep, offering breathtaking views of the surrounding valleys, rivers, and forests. The lush greenery gradually gives way to alpine forests and meadows, and the air becomes cooler and crisper with every passing mile.

Along the way, you will have opportunities to stop at scenic spots, small towns, and roadside dhabas (local eateries) to rest, refresh, and savor local delicacies. The journey itself is an adventure, as you navigate through narrow mountain roads and soak in the awe-inspiring natural beauty of the region.

Upon reaching Munsiyari, you will be greeted by the majestic views of the snow-covered peaks of the Nanda Devi range. Munsiyari is a popular base camp for treks and expeditions in the region, including the Nanda Devi East Expedition. Settle into your accommodation, which could be a guesthouse or a hotel, and take some time to relax and acclimatize to the higher altitude.

Before embarking on the Nanda Devi East Expedition, it is crucial to spend a day or two in Munsiyari for acclimatization purposes. This will help your body adjust to the high altitude and reduce the risk of altitude sickness during the expedition.

During your stay in Munsiyari, you can explore the local market, interact with the friendly locals, and soak in the tranquil ambiance of the Himalayan town. You may also take short hikes or visit nearby attractions like the Birthi Falls or the Maheshwari Kund.

As you conclude Day 2, make sure to rest well and prepare for the upcoming days of the Nanda Devi East Expedition, which will take you deeper into the mesmerizing landscapes of the region.

Please note that the driving time and distance mentioned are approximate and can vary depending on road conditions and traffic.

Day 3: Trek to Forest Camp (2,600m)

Day 3 of the Nanda Devi East Expedition begins with an early morning start from Munsiyari to embark on the trek towards Forest Camp. Forest Camp, situated at an altitude of 2,600 meters, serves as the first campsite on the route to Nanda Devi East.

The trek from Munsiyari to Forest Camp is approximately 9-10 kilometers and takes around 5-6 hours, depending on your pace and the trail conditions. The trail gradually ascends through dense forests, offering a mix of shaded paths and occasional glimpses of the surrounding valleys and peaks.

As you leave Munsiyari behind, the trail meanders through a variety of flora, including rhododendron forests, oak trees, and other alpine vegetation. The crisp mountain air and the melodious sounds of birds accompany you along the journey, creating a serene and peaceful atmosphere.

The initial part of the trek involves a moderate ascent, followed by a relatively flatter section as you traverse through the forested trails. You might come across streams or small waterfalls, providing refreshing spots to take a short break and replenish your energy.

Along the way, you may encounter fellow trekkers, local shepherds, or even spot some wildlife native to the region, such as Himalayan birds or mountain goats. The trail offers ample opportunities to appreciate the natural beauty of the area, with occasional panoramic views of the Himalayan peaks.

As you approach Forest Camp, the surroundings become quieter and more secluded. The campsite is typically set amidst the forest, providing a peaceful environment for resting and rejuvenating. Once you reach Forest Camp, you can settle into your tents or campsite, and the support staff will arrange meals for you.

Take this opportunity to rest, enjoy the serene surroundings, and soak in the tranquility of the Himalayas. It is essential to stay hydrated, eat nutritious food, and allow your body to acclimatize to the increasing altitude.

During your stay at Forest Camp, you can explore the nearby areas, take short walks, or indulge in some photography, capturing the breathtaking landscapes and the play of light and shadows in the forest. The support staff will be available to assist you with any requirements and ensure your comfort.

As you conclude Day 3 at Forest Camp, relish the tranquility of the mountain wilderness and prepare for the upcoming days of the Nanda Devi East Expedition, which will take you further into the heart of the Himalayas.

Day 4: Trek to Belta (3,200m)

On Day 4 of the Nanda Devi East Expedition , you will continue your trek from Forest Camp to Belta, situated at an altitude of 3,200 meters. This segment of the journey offers stunning views, diverse landscapes, and a gradual ascent through the picturesque Himalayan terrain.

Leaving Forest Camp, you will follow a well-marked trail that gradually gains altitude. The path winds its way through dense forests, opening up to occasional clearings and meadows, providing glimpses of the surrounding peaks.

As you ascend, the vegetation begins to change, transitioning from dense forests to alpine meadows adorned with vibrant wildflowers, depending on the season. The trail becomes more rugged, with occasional steep sections that require careful navigation. Trekking poles can be handy for stability during the ascent.

Throughout the trek, keep an eye out for the magnificent Himalayan vistas that unfold before you. The snow-capped peaks, including Nanda Devi East, Nanda Kot, and other prominent summits, grace the horizon and serve as a constant reminder of the awe-inspiring natural beauty that surrounds you.

Along the way, you may pass by grazing grounds where you might encounter shepherds tending to their livestock. The local culture and way of life add a unique charm to the trek, providing an opportunity for cultural exchange and appreciation.

After a few hours of trekking, you will reach Belta, your campsite for the day. Belta offers a picturesque location with panoramic views of the mountains and the valley below. Settle into your tents or campsite and take some time to rest and rejuvenate.

The campsite at Belta is usually equipped with basic facilities, including tents, sleeping bags, and a dining area. The support staff will ensure that meals are provided to keep you nourished and energized.

While at Belta, take the opportunity to explore the surroundings, interact with fellow trekkers, or simply bask in the serenity of the mountains. The clean mountain air and the peaceful ambiance make it an ideal place to relax and soak in the natural beauty around you.

As you conclude Day 4 at Belta, reflect on the progress you've made so far and prepare yourself for the upcoming days of the Nanda Devi East Expedition. Each step brings you closer to the majestic Nanda Devi peak, and the journey continues to unfold with new adventures and breathtaking vistas.

Day 5: Trek to Lwani (3,400m)

On Day 5 of the Nanda Devi East Expedition, you will trek from Belta to Lwani, situated at an altitude of 3,400 meters. This segment of the trek offers a gradual ascent through scenic landscapes, including alpine meadows, rhododendron forests, and captivating mountain views.

Starting from Belta, you will follow the well-defined trail that winds through the mountainside. The initial part of the trek involves a steady climb, taking you through lush green meadows dotted with colorful alpine flowers during the blooming season. The vibrant hues of the flowers against the backdrop of the snow-clad peaks create a mesmerizing sight.

As you continue ascending, the trail leads you into dense rhododendron forests. Depending on the season, the rhododendrons may be in full bloom, painting the forest with shades of red, pink, and white. The forest provides a refreshing shade as you make your way through the cool and serene surroundings.

Throughout the trek, keep an eye out for wildlife sightings. The region is home to various species of birds, including Himalayan monals, pheasants, and other mountain avifauna. If you're lucky, you might spot some mountain goats or even langurs swinging through the trees.

As you approach Lwani, the trail opens up to breathtaking views of the surrounding peaks, including Nanda Devi East and its neighboring summits. The combination of the pristine environment, the serene atmosphere, and the magnificent views make Lwani a truly remarkable campsite.

Upon reaching Lwani, settle into your campsite or tents and take some time to rest and acclimatize to the increasing altitude. The support staff will ensure that you are provided with meals to keep you energized.

During your stay at Lwani, you can explore the surroundings, take short walks, or simply immerse yourself in the natural beauty of the area. The campsite itself offers panoramic views, allowing you to witness the changing hues of the mountains as the sun rises and sets.

Take this opportunity to interact with fellow trekkers, share stories, and immerse yourself in the camaraderie of the mountains. The support staff will be available to assist you and provide any necessary guidance or support.

As you conclude Day 5 at Lwani, take a moment to appreciate the progress you've made and the incredible landscapes you've witnessed. Rest well and prepare yourself for the next phase of the Nanda Devi East Expedition, which will take you further into the realm of the mighty Himalayas.

Day 6: Trek to Base Camp (4,100m)

On Day 6 of the Nanda Devi East Expedition, you will continue your trek from Lwani to Base Camp, situated at an altitude of 4,100 meters. This is a significant day as you approach the base of the majestic Nanda Devi East Peak, one of the highest mountains in India.

Leaving Lwani, the trail gradually gains altitude as you make your way through rugged terrain and rocky paths. The landscape begins to change, with alpine meadows giving way to barren slopes and moraines. The ascent becomes steeper, and the air gets thinner, reminding you of the high-altitude environment.

As you climb higher, the views become even more awe-inspiring. You will be surrounded by towering peaks, including the magnificent Nanda Devi East, dominating the skyline with its snow-covered summit. The sense of grandeur and serenity intensifies with each step.

The path may lead you through glacial streams, rocky ridges, and boulder fields. Trekking poles and sturdy hiking boots will be valuable for stability and balance on uneven terrain. It's essential to take caution and follow the guidance of your trek leader or guide.

As you approach Base Camp, the landscape becomes more rugged, and the surroundings more pristine. The campsite at Base Camp is typically set against the backdrop of the towering Nanda Devi East peak, offering unparalleled views and a sense of awe-inspiring beauty.

Upon reaching Base Camp, take some time to rest, acclimatize, and absorb the magnificence of your surroundings. The support staff will ensure that you are provided with nourishing meals to replenish your energy levels.

Base Camp serves as the launching point for further exploration and ascent toward the summit of Nanda Devi East. Spend your time at Base Camp preparing for the upcoming days of the expedition, organizing gear, and finalizing plans with your team and expedition leader.

The environment at Base Camp is remote and challenging, but it also holds an incredible sense of achievement and adventure. Immerse yourself in the mountaineering spirit, connect with your fellow trekkers, and relish the beauty and solitude of the high mountains.

As you conclude Day 6 at Base Camp, you are one step closer to your goal of reaching the summit of Nanda Devi East. Embrace the challenges and the rewards that lie ahead, and rest well to ensure your body is ready for the next phase of the expedition.

Day 7-10: Acclimatization and training at Base Camp

During Days 7 to 10 of the Nanda Devi East Expedition, you will primarily focus on acclimatization and training at Base Camp. These days are crucial for adjusting to the high altitude and preparing yourself physically and mentally for the challenging ascent to the summit.

Acclimatization is a vital process in high-altitude mountaineering as it allows your body to adapt to the reduced oxygen levels. Spending several days at Base Camp helps your body gradually adjust to the high altitude, reducing the risk of altitude-related illnesses.

During this period, you will engage in various activities aimed at enhancing your mountaineering skills and building endurance. The specific training regimen may vary depending on the expedition's plan, the expertise of your team, and the guidance of your expedition leader. Here are some common activities during the acclimatization and training period:

1. Physical Training: Engage in exercises and activities that improve your cardiovascular endurance, strength, and flexibility. This may include hiking in the surrounding area, short climbing sessions on nearby rocks, and practicing yoga or stretching exercises.

2. Technical Skills Practice: Familiarize yourself with mountaineering equipment, including ice axes, crampons, ropes, and harnesses. Learn and practice essential techniques such as roping up, self-arrest, and crevasse rescue. Your expedition leader or guides will provide training and guidance.

3. High-altitude Safety and Awareness: Learn about the potential risks and hazards of climbing at high altitudes. Understand the symptoms and prevention of altitude sickness, frostbite, and other altitude-related conditions. Practice proper acclimatization techniques, hydration, and nutrition strategies.

4. Expedition Briefings: Receive detailed briefings from your expedition leader about the route, weather conditions, safety protocols, and the overall plan for reaching the summit. Discuss team dynamics, roles, and responsibilities during the climb.

5. Mental Preparation: Use this time to mentally prepare yourself for the challenges ahead. Visualize the ascent, anticipate potential difficulties, and develop a positive mindset. Strengthen your mental resilience, focus, and determination.

Throughout these days, you will also have opportunities to rest, recover, and bond with your fellow team members. Base Camp provides a serene and breathtaking environment to reflect, appreciate the natural beauty, and build camaraderie with your expedition companions.

Your support staff at Base Camp will ensure that you are provided with nutritious meals and necessary supplies to sustain your energy levels. Stay hydrated, maintain a balanced diet, and get sufficient rest to optimize your acclimatization and training process.

During the acclimatization period, keep communication lines open with your expedition leader and follow their instructions. They have the expertise and experience to guide you through this crucial phase of the expedition.

As Day 10 concludes, you will be ready and well-prepared for the next phase: the final push towards the summit of Nanda Devi East. Your acclimatization and training will set the stage for the ultimate challenge ahead, bringing you closer to the realization of your mountaineering dream.

Day 11-16: Climb to Advanced Base Camp (4,800m) and back to Base Camp

During Days 11 to 16 of the Nanda Devi East Expedition, you will embark on the climb from Base Camp to Advanced Base Camp, situated at an altitude of 4,800 meters. This phase of the expedition involves a challenging ascent and descent, pushing your physical and mental limits as you get closer to the summit.

Day 11: Base Camp to Camp 1 (5,400m) Leaving Base Camp, you will make your way towards Camp 1. The terrain becomes more demanding, with steep slopes, rocky sections, and possibly some crevasses. You will rely on your mountaineering skills, including the use of ropes, crampons, and ice axes. Camp 1 will serve as your temporary shelter for the night.

Day 12: Rest Day at Camp 1 This day is dedicated to rest and acclimatization at Camp 1. It allows your body to adjust to the higher altitude before proceeding further. Use this time to hydrate, eat well, and recover from the physical exertion.

Day 13: Camp 1 to Camp 2 (6,000m) and return to Camp 1 On this day, you will ascend to Camp 2, located at an altitude of 6,000 meters. The route may involve traversing challenging terrain, including snow slopes and icy sections. Once at Camp 2, you will spend a brief period acclimatizing and then descend back to Camp 1 for the night.

Day 14: Rest Day at Camp 1 Similar to Day 12, this day will be dedicated to rest and acclimatization at Camp 1. Take the opportunity to recuperate, eat well, and prepare for the final push to Advanced Base Camp.

Day 15: Camp 1 to Advanced Base Camp (4,800m) and return to Camp 1 The highlight of this phase is reaching Advanced Base Camp. The ascent involves traversing challenging terrain, including steep slopes and potentially icy sections. Upon reaching Advanced Base Camp, you will savor the accomplishment and take in the breathtaking views. After spending some time at Advanced Base Camp, you will descend back to Camp 1 for the night.

Day 16: Descend to Base Camp On this day, you will descend from Camp 1 to Base Camp, retracing your steps and carefully navigating the challenging terrain. The descent allows your body to gradually adjust to the lower altitude and provides a well-deserved rest upon reaching Base Camp.

Throughout this phase of the expedition, safety remains a top priority. You will be accompanied by experienced guides and support staff who will ensure proper equipment usage, rope techniques, and safety protocols. Regular communication with your expedition leader is essential to assess weather conditions, monitor your health, and make informed decisions.

At Base Camp, you will have the opportunity to rest, recover, and celebrate the milestones achieved during this challenging climb. The support staff will provide nourishing meals and a comfortable environment for you to recharge.

As you conclude Day 16 at Base Camp, you will have gained valuable experience, honed your mountaineering skills, and come closer to the ultimate goal of summiting Nanda Devi East. The coming days will bring new challenges and adventures as you continue your ascent toward the pinnacle of the expedition.

Day 17-24: Summit Attempt

During Days 17 to 24 of the Nanda Devi East Expedition, you will make the summit attempt to conquer the majestic peak. These are the most critical and demanding days of the expedition, requiring physical endurance, mental strength, and mountaineering expertise.

Day 17: Rest Day at Base Camp Before embarking on the summit push, you will take a rest day at Base Camp to allow your body to recover and prepare for the challenging days ahead. It is essential to hydrate, eat well, and mentally prepare for the final ascent.

Day 18: Base Camp to Camp 1 (5,400m) Leaving Base Camp, you will begin the ascent towards Camp 1. This segment may be familiar to you from the previous climb. It involves traversing steep slopes, rocky sections, and possibly crossing crevasses. You will reach Camp 1 and spend the night there.

Day 19: Camp 1 to Camp 2 (6,000m) Continuing the ascent, you will climb from Camp 1 to Camp 2. The route becomes more challenging, with steeper sections and possibly icy terrain. Your mountaineering skills and equipment will be put to the test. Upon reaching Camp 2, you will acclimatize and rest for the night.

Day 20: Rest Day at Camp 2 This day is dedicated to rest and acclimatization at Camp 2. It allows your body to adjust to the higher altitude before proceeding further. Rest, hydrate, and consume adequate nutrition to maintain your strength.

Day 21: Camp 2 to Camp 3 (6,500m) From Camp 2, you will make your way towards Camp 3. The climb becomes even more challenging, with steep and technical sections. The altitude will test your endurance and mental resilience. Once at Camp 3, you will rest and prepare for the summit push.

Day 22: Summit Day The summit day is the culmination of your efforts and the most physically and mentally demanding part of the expedition. You will wake up early in the morning to begin the final ascent to the summit of Nanda Devi East. The route may involve negotiating snow slopes, icy sections, and exposed ridges.

The climb requires the use of ropes, crampons, and ice axes, as well as a high level of mountaineering expertise. Your team will work together, following the guidance of experienced guides and expedition leaders. The final stretch toward the summit will push your limits, but the reward of reaching the pinnacle is unparalleled.

Standing at the summit of Nanda Devi East, you will be rewarded with panoramic views of the surrounding Himalayan peaks and a sense of accomplishment that words cannot fully describe. Take a moment to savor the moment, capture memories, and reflect on the incredible journey that has brought you here.

Day 23: Contingency Day This day serves as a contingency in case of any unforeseen circumstances or unfavorable weather conditions during the summit attempt. It provides flexibility in adjusting the schedule and ensuring safety.

Day 24: Descend to Base Camp After the summit attempt, you will begin the descent back to Base Camp. The descent allows your body to gradually adjust to lower altitudes and provides a well-deserved rest upon reaching Base Camp. You can celebrate your successful summit, share stories with fellow climbers, and enjoy the sense of accomplishment.

As you conclude Day 24 at Base Camp, you will carry with you the memories, experiences, and lessons learned from the Nanda Devi East Expedition. It is a testament to your determination, resilience, and love for the mountains. Celebrate your achievements and savor the fulfillment of conquering one of the most magnificent peaks in the Indian Himalayas.

Day 25-29: Descend to Lata Village

Day 25: Descend from Base Camp to Lwani - Begin the descent from Base Camp, leaving behind the majestic Nanda Devi East. - Trek back through the rugged terrain and rocky paths towards Lwani. - Enjoy the scenic beauty and reflect on the successful expedition. - Set up camp at Lwani and spend the night. - Overnight camping at Lwani.

Day 26: Trek from Lwani to Belta - Continue the descent from Lwani to Belta. - Trek through the alpine meadows and retrace your steps. - Enjoy the picturesque views and the sense of accomplishment. - Set up camp at Belta and spend the night. - Overnight camping at Belta.

Day 27: Trek from Belta to Munsiyari - Resume the descent from Belta to Munsiyari. - Trek through the meadows and forests, enjoying the final leg of the journey. - Arrive in Munsiyari and transfer to a hotel. - Celebrate the successful expedition and relax in Munsiyari. - Overnight stay in Munsiyari.

Day 28: Drive from Munsiyari to Kathgodam - Depart from Munsiyari and drive back to Kathgodam. - Enjoy the scenic drive and reminisce about the expedition. - Arrive in Kathgodam and check into a hotel. - Rest and relax after the long journey. - Overnight stay in Kathgodam.

Day 29: Departure from Kathgodam - Check out from the hotel in Kathgodam. - Depart from Kathgodam and make your way back home or to your next destination.

During the descent from Base Camp to Lata Village, the itinerary may vary depending on the specific route chosen by your expedition team and the logistics involved. It's important to consult with your expedition leader for a detailed itinerary and make necessary arrangements for transportation and accommodations along the way.

Q&A on Nanda Devi East Expedition

1. what is the nanda devi east expedition.

The Nanda Devi East Expedition is a challenging mountaineering expedition to climb Nanda Devi East, which is one of the twin peaks of Nanda Devi, located in the Garhwal region of Uttarakhand, India. Nanda Devi East stands at an elevation of 7,434 meters (24,389 feet) and is considered one of the most technically demanding peaks in the Indian Himalayas. The expedition involves climbing steep slopes, and negotiating difficult terrain and requires a high level of mountaineering skills and experience. It attracts experienced climbers from around the world who seek to conquer this formidable peak.

2. Where is Nanda Devi East located?

Nanda Devi East is located in the Garhwal region of Uttarakhand, India. It is part of the Nanda Devi Sanctuary, which is a UNESCO World Heritage Site. The peak is situated in the Kumaon Himalayas, specifically in the eastern part of the Nanda Devi massif. The region is known for its breathtaking beauty, remote wilderness, and challenging mountaineering opportunities. The nearest major town to Nanda Devi East is Joshimath, which serves as a base for many expeditions in the area.

3. How tall is Nanda Devi East?

Nanda Devi East, also known as Nanda Devi Main, stands at an elevation of 7,434 meters (24,389 feet) above sea level. It is one of the highest peaks in the Indian Himalayas and is considered a formidable challenge for mountaineers due to its technical difficulties and remote location. Nanda Devi East is often overshadowed by its sister peak, Nanda Devi Main, which is the highest peak in the Nanda Devi massif and the second-highest mountain in India.

4. What is the difficulty level of the Nanda Devi East Expedition?

The Nanda Devi East Expedition is considered a highly challenging and technically demanding mountaineering expedition. It is typically rated as a difficult to very difficult climb. The peak presents a variety of challenges including steep and technical terrain, high altitude, unpredictable weather conditions, and remote location. Climbers attempting the Nanda Devi East Expedition are required to have significant mountaineering experience, excellent physical fitness, technical climbing skills, and the ability to handle extreme conditions. It is not recommended for novice climbers and is generally reserved for experienced mountaineers who have previous high-altitude climbing experience.

5. How long does it take to complete the Nanda Devi East Expedition?

The duration of the Nanda Devi East Expedition can vary depending on several factors, including the climbing route chosen, weather conditions, acclimatization needs, and the experience level of the climbing team. On average, the expedition can take anywhere between 4 to 6 weeks.

The expedition typically involves several days of trekking to reach the base camp, followed by the establishment of higher camps for acclimatization and further ascent. The climbing team needs to allow for adequate rest days, acclimatization periods, and weather windows for summit attempts. The actual summit push can take several days, depending on the climbing route and the pace of the team.

It's important to note that mountaineering expeditions are subject to unpredictable conditions, and unexpected delays due to weather or other factors can occur. Therefore, it's essential to have a flexible schedule and allow for additional days as required for a safe and successful summit attempt.

6. What permits are required for the Nanda Devi East Expedition?

To undertake the Nanda Devi East Expedition, several permits are required. Here are the permits typically necessary:

1. Indian Mountaineering Foundation (IMF) Permit: The IMF permit is mandatory for all mountaineering expeditions in India, including the Nanda Devi East Expedition. It is issued by the Indian Mountaineering Foundation, and climbers need to apply for this permit well in advance. The permit covers the climbing period and specifies the number of climbers in the team.

2. Inner Line Permit (ILP): An Inner Line Permit is required for foreigners to enter the restricted areas of Uttarakhand. Since Nanda Devi East is located within the Nanda Devi Sanctuary, which is a restricted area, climbers need to obtain an ILP. The permit is obtained from the District Magistrate's office or the Tourism Department in Uttarakhand.

3. Environmental Fees: Climbers are also required to pay environmental fees for the Nanda Devi Sanctuary. The fees contribute to the preservation and conservation efforts in the area.

It's important to note that the permit requirements may change, and it's advisable to consult with local authorities, mountaineering associations, or experienced mountaineering operators for the most up-to-date information and guidance on obtaining the necessary permits for the Nanda Devi East Expedition.

7. What is the best time to attempt the Nanda Devi East Expedition?

The best time to attempt the Nanda Devi East Expedition is during the pre-monsoon and post-monsoon seasons, which are generally considered the most favorable for climbing in the region. The recommended timeframes are:

1. Pre-monsoon Season (April to June): This period offers stable weather conditions and clearer skies, making it suitable for climbing. However, the early part of the season may have some residual snow and colder temperatures. April and May are generally considered the best months for the expedition during the pre-monsoon season.

2. Post-monsoon Season (September to October): After the monsoon season, the weather becomes more stable, with reduced precipitation and clearer views. September and October are popular months for climbing Nanda Devi East during the post-monsoon season.

It's important to note that weather conditions can vary, and it's crucial to monitor weather forecasts and consult with experienced mountaineers or local authorities to determine the most appropriate time to attempt the expedition. Additionally, it's advisable to avoid the monsoon season (July and August) due to heavy rainfall, which can make climbing conditions hazardous and increase the risk of landslides and avalanches.

8. Are there any age restrictions for the Nanda Devi East Expedition?

Yes, there are age restrictions for the Nanda Devi East Expedition. The minimum age requirement for participating in the expedition is usually 18 years old. This is to ensure that climbers have a certain level of physical fitness, maturity, and mountaineering experience to handle the challenges and risks associated with high-altitude climbing.

In addition to the minimum age requirement, it's essential for climbers to be in excellent physical condition, have prior mountaineering experience at high altitudes, and possess the necessary technical climbing skills. The expedition involves demanding physical exertion and requires climbers to be able to handle extreme weather conditions, steep terrain, and long periods of strenuous activity.

It's important to note that age restrictions and eligibility criteria can vary depending on the expedition organizer, guiding agency, or local regulations. Therefore, it's advisable to consult with experienced mountaineering operators or expedition leaders who can provide specific information and guidance regarding age requirements for the Nanda Devi East Expedition.

9. What is the cost of the Nanda Devi East Expedition?

The cost of the Nanda Devi East Expedition can vary depending on several factors, such as the expedition duration, the services and support provided by the guiding agency, the number of climbers in the team, the level of logistical support, and the overall itinerary.

To my knowledge, it's difficult to provide an exact cost as it can change over time. However, it's important to note that mountaineering expeditions to peaks like Nanda Devi East are typically expensive due to the remote location, logistical challenges, and the need for experienced guides and support staff.

The cost of the expedition usually includes services such as expedition permits, accommodation during the expedition (base camps and higher camps), meals, experienced guides and porters, equipment, transportation, and other logistics. Additionally, climbers may need to budget for personal climbing gear, travel to the starting point of the expedition, visa fees (for international climbers), insurance, and any additional acclimatization or training programs.

It's advisable to contact reputable mountaineering operators or guiding agencies that specialize in Himalayan expeditions to get accurate and up-to-date information on the cost of the Nanda Devi East Expedition and to understand the specific inclusions and exclusions of the package they offer.

10. Is technical climbing experience required for the Nanda Devi East Expedition?

Yes, technical climbing experience is required for the Nanda Devi East Expedition. Nanda Devi East is known for its technical difficulties and challenging terrain. Climbers attempting this expedition should have prior experience in technical mountaineering skills, including proficiency in rock and ice climbing techniques, rope handling, crevasse rescue, and high-altitude mountaineering.

The route to the summit of Nanda Devi East involves steep slopes, exposed ridges, ice and snow sections, and potentially challenging rock formations. Climbers must be comfortable using climbing equipment such as crampons, ice axes, ropes, harnesses, and other necessary gear.

Additionally, climbers should have experience in managing high-altitude conditions, including acclimatization protocols, recognizing signs of altitude sickness, and understanding the risks associated with climbing at extreme altitudes.

Due to the technical nature of the climb, it's important for climbers to have adequate training and experience in mountaineering and to possess the necessary skills to navigate and overcome the challenges presented by Nanda Devi East. Novice climbers without sufficient technical climbing experience are advised to gain experience on other peaks and receive proper training before attempting the Nanda Devi East Expedition.

11. Are there any base camps established during the Nanda Devi East Expedition?

Yes, during the Nanda Devi East Expedition, base camps are typically established to serve as the starting point and central hub for the climb. These base camps provide a place for climbers to rest, acclimatize, and organize their equipment and supplies before ascending further.

The exact number and location of base camps may vary depending on the expedition's logistics and the specific route chosen by the climbing team. Generally, at least one base camp is established at a lower elevation to serve as a staging area for initial acclimatization and preparation.

As the climbers progress toward the summit, additional higher camps are often set up at strategic points along the route. These higher camps provide intermediate resting points and allow climbers to gradually ascend while acclimatizing to the altitude. The number of higher camps can vary based on the climbing route and the needs of the team.

Establishing base camps and higher camps is an integral part of the expedition's logistical planning and plays a crucial role in supporting climbers' safety, health, and successful summit attempts. The camps provide necessary shelter, food, and equipment storage while climbers adjust to the altitude and prepare for the challenging sections of the climb.

12. What are the major challenges faced during the Nanda Devi East Expedition?

The Nanda Devi East Expedition presents several major challenges for climbers. Some of the key challenges faced during the expedition include:

1. Technical Difficulty: Nanda Devi East is known for its technical difficulties, including steep slopes, exposed ridges, icy sections, and challenging rock formations. Climbers need to possess strong technical climbing skills and experience to navigate these sections safely.

2. High Altitude: The altitude of Nanda Devi East is significant, reaching over 7,000 meters (24,000 feet). Climbers must contend with the effects of high altitude, including reduced oxygen levels, increased risk of altitude sickness, and physical and mental fatigue. Adequate acclimatization and proper altitude management are crucial to mitigate these challenges.

3. Extreme Weather Conditions: The Himalayas are known for their unpredictable and harsh weather conditions. Climbers may encounter strong winds, heavy snowfall, storms, and extreme cold temperatures. Adverse weather can pose risks and make climbing more challenging. Climbers need to be prepared for changing weather conditions and exercise caution.

4. Remote and Isolated Location: Nanda Devi East is situated in a remote and isolated region of the Indian Himalayas. The expedition requires extended periods of trekking and mountaineering in rugged terrain, often far from civilization. Limited access to facilities and resources adds to the logistical challenges of the expedition.

5. Logistics and Supplies: Mountaineering expeditions require careful planning and organization of logistics and supplies. Carrying sufficient food, fuel, equipment, and other essential supplies to sustain the team throughout the expedition can be challenging, particularly in the remote environment of Nanda Devi East.

6. Avalanche and Rockfall Hazards: The steep terrain and glaciated sections of Nanda Devi East increase the risk of avalanches and rockfalls. Climbers need to be aware of potential hazards and practice safe route-finding and climbing techniques to minimize the risk of accidents.

Managing and overcoming these challenges requires thorough preparation, physical and mental resilience, teamwork, and adherence to proper safety protocols. Experienced climbers with solid mountaineering skills, adequate training, and appropriate equipment are better equipped to tackle these challenges and increase their chances of a successful expedition.

13. Are there any rescue and emergency facilities available during the expedition?

During the Nanda Devi East Expedition, rescue and emergency facilities may be limited due to the remote and isolated location of the mountain. However, there are efforts made to provide assistance in case of emergencies. Here are some important points to consider:

1. Expedition Team Preparedness: It is crucial for the climbing team to be adequately prepared and self-sufficient in managing emergency situations. This includes carrying necessary medical supplies, and communication equipment (such as satellite phones or radios), and having team members trained in first aid and rescue techniques.

2. Helicopter Rescue: In some cases, helicopter rescue may be available for evacuation in emergency situations. However, the feasibility of helicopter rescue depends on weather conditions, availability of helicopters, and the operational capability of the rescue services. It's important to note that helicopter rescues in high-altitude and extreme terrain are challenging and may not always be possible.

3. Local Support: Local mountaineering associations, guiding agencies, and authorities may provide support and assistance during emergency situations. They can help coordinate rescue efforts, provide information, and assist in arranging external help if needed.

4. Personal Travel Insurance: It is highly recommended for climbers to have comprehensive travel insurance that covers mountaineering activities, including search and rescue expenses, medical evacuation, and emergency medical treatment. It is important to carefully review the insurance policy to ensure that it adequately covers the specific requirements of high-altitude mountaineering.

Climbers participating in the Nanda Devi East Expedition should prioritize safety, adhere to proper mountaineering practices, and be prepared to handle emergencies self-sufficiently. It is essential to have a detailed emergency plan in place, communicate it within the team, and maintain open lines of communication with local authorities and support services.

14. What equipment and gear are required for the Nanda Devi East Expedition?

The Nanda Devi East Expedition requires climbers to have a comprehensive set of equipment and gear to ensure safety and success in the challenging mountain environment. While specific gear preferences may vary among climbers, here is a general list of essential equipment required for the expedition:

1. Climbing Gear:

- Mountaineering boots

- Climbing harness

- Climbing helmet

- Ascenders and/or prusik cords

- Rappel device

- Carabiners (locking and non-locking)

- Climbing rope (dynamic and static)

2. Clothing:

- Base layers (moisture-wicking shirts and pants)

- Insulating layers (fleece jackets, down jackets, etc.)

- Waterproof and breathable shell jacket

- Waterproof and breathable pants or bibs

- Insulated pants or bibs

- Warm hat or beanie

- Gloves (lightweight and heavyweight)

- Mountaineering socks

- Sunglasses with UV protection

- Glacier goggles

3. Camping Gear:

- Four-season tent

- Sleeping bag (rated for extreme cold temperatures)

- Sleeping pad or mattress

- Backpack (large enough to carry gear and supplies)

- Trekking poles

4. Personal Gear and Accessories:

- Headlamp with spare batteries

- Water bottles or hydration system

- High-altitude sunscreen

- Lip balm with SPF

- Personal toiletries and medications

- Pocket knife or multitool

- First aid kit

- Communication devices (satellite phone, two-way radio)

5. Miscellaneous:

- Mountaineering stove and fuel

- Cooking utensils and mess kit

- High-energy food and snacks

- Repair kit (duct tape, cord, etc.)

- Navigation tools (map, compass, GPS device)

- Emergency shelter (bivy sack or emergency blanket)

- Avalanche safety gear (probe, shovel, avalanche transceiver)

It's important to invest in high-quality gear, ensure proper fit and functionality, and carry spare parts when necessary. Climbers should also consider the weight and portability of their equipment, as they will be responsible for carrying their gear throughout the expedition. Additionally, consulting with experienced mountaineers or hiring professional guides can provide valuable insights into the specific gear requirements for the Nanda Devi East Expedition.

15. How physically fit do you need to be for the Nanda Devi East Expedition?

The Nanda Devi East Expedition is a physically demanding undertaking that requires climbers to be in excellent physical condition. The expedition involves prolonged periods of strenuous activity, steep ascents, high-altitude trekking, and technical climbing on challenging terrain. Here are some key aspects of physical fitness required for the expedition:

1. Cardiovascular Endurance: Climbers should have good cardiovascular fitness to endure long days of trekking and climbing at high altitudes. Regular aerobic exercises such as running, hiking, cycling, or swimming can help improve cardiovascular endurance.

2. Strength and Muscular Endurance: Strong leg and core muscles are essential for carrying heavy backpacks, maintaining balance on steep slopes, and handling the physical demands of climbing. Strength training exercises, including weightlifting, squats, lunges, and core exercises, can help build muscular endurance.

3. Altitude Fitness: Acclimatization and adaptation to high altitudes are crucial for a successful expedition. Spending time at high altitudes before the expedition, engaging in altitude training or simulated altitude exercises, and participating in previous high-altitude treks or climbs can help prepare the body for the challenges of Nanda Devi East.

4. Flexibility and Balance: Flexibility and balance are important for maneuvering through challenging terrain and performing technical climbing moves. Incorporating stretching exercises, yoga, and balance training into your fitness routine can help improve flexibility and balance.

5. Mental Resilience: The Nanda Devi East Expedition requires mental resilience to cope with physical exertion, long days, adverse weather conditions, and potential setbacks. Mental preparation, including visualization exercises, meditation, and developing a positive mindset, can help climbers maintain focus and determination during challenging situations.

It's important to consult with a healthcare professional or a certified fitness trainer to assess your current fitness level and develop a training plan tailored to your individual needs. Gradual conditioning and training over an extended period are recommended to build up the necessary strength, endurance, and fitness required for the Nanda Devi East Expedition.

16. Are there any training programs available for the Nanda Devi East Expedition?

Yes, there are training programs available to prepare climbers for the physical and technical challenges of the Nanda Devi East Expedition. These training programs are designed to improve climbers' fitness, mountaineering skills, and overall preparedness for the expedition. Here are some common types of training programs that climbers may consider:

1. Physical Fitness Training: Training programs focus on improving cardiovascular endurance, strength, and flexibility. They typically include activities such as cardio exercises (running, hiking, cycling), strength training (weightlifting, bodyweight exercises), flexibility exercises (stretching, yoga), and endurance training (long hikes, stair climbing). Hiring a personal trainer or consulting with a fitness professional can help develop a customized training plan based on individual fitness levels and goals.

2. Altitude Training: Altitude training programs aim to simulate high-altitude conditions to help climbers acclimatize and adapt to reduced oxygen levels. These programs may include training in simulated altitude chambers or participating in high-altitude treks or climb in other mountainous regions. Altitude training helps prepare the body for the physiological demands of climbing at high altitudes.

3. Technical Climbing Skills: Developing or enhancing technical climbing skills is crucial for the Nanda Devi East Expedition. Climbers may consider joining mountaineering courses or hiring experienced guides for training in specific techniques such as rock climbing, ice climbing, rope handling, crevasse rescue, and glacier travel. These courses provide hands-on training and practice in a controlled environment to build confidence and proficiency in technical climbing skills.

4. Expedition Preparation: Training programs may also focus on expedition-specific preparations, such as understanding the route, practicing navigation skills, understanding equipment usage, and honing team dynamics and communication. These programs help climbers familiarize themselves with the logistics and challenges of the Nanda Devi East Expedition, improving their overall preparedness.

It's important to start training well in advance of the expedition, allowing ample time for gradual progression and adaptation. Consulting with experienced mountaineers, joining climbing clubs or organizations, or seeking guidance from professional guiding agencies can provide valuable insights and resources for training programs specific to the Nanda Devi East Expedition.

17. What are the accommodation options during the Nanda Devi East Expedition?

During the Nanda Devi East Expedition, accommodation options are limited due to the remote and rugged nature of the region. Here are some common types of accommodations that climbers may encounter during the expedition:

1. Base Camps: Base camps are established at lower elevations and serve as the starting point and central hub for the expedition. These camps typically consist of tents or temporary structures where climbers can rest, eat, and organize their equipment. Base camps provide a basic level of comfort but may lack amenities such as running water and electricity.

2. High Camps: As climbers ascend higher on the mountain, they may establish high camps at strategic points along the route. High camps are usually more rudimentary than base camps, consisting of small tents or bivouacs that provide shelter for climbers during their ascent and descent. High camps are temporary and often located in exposed areas with minimal amenities.

3. Tented Camps: Temporary tented camps may be set up at various locations along the trekking route to and from the mountain. These camps provide basic accommodation in tents and may have shared facilities such as dining tents and portable toilets. Tented camps offer a relatively more comfortable option for rest and recovery during the trekking phase of the expedition.

4. Local Lodges or Homestays: In some villages along the approach to Nanda Devi East, there may be local lodges or homestays available. These are basic accommodations provided by local residents, offering a chance to experience the local culture and hospitality. However, the availability and standards of such accommodations may vary, and they may not be available at all stages of the expedition.

It's important to note that the emphasis during the Nanda Devi East Expedition is on the climbing aspect, and accommodations are primarily functional and geared towards supporting the climbing objectives. Climbers should be prepared for basic living conditions, be self-sufficient with camping gear, and carry their own tents and sleeping bags for the expedition.

18. Are there any restrictions on photography or filming during the Nanda Devi East Expedition?

There may be certain restrictions on photography or filming during the Nanda Devi East Expedition. These restrictions are typically put in place to respect the local culture, protect the environment, and ensure the safety of the climbers. Here are some considerations regarding photography and filming:

1. Permits and Regulations: Depending on the specific region and route of the expedition, climbers may be required to obtain permits that outline the guidelines for photography and filming. These permits may specify areas where photography is restricted or prohibited, particularly in sensitive or culturally significant locations.

2. Cultural Sensitivity: It is important to respect the local culture and traditions of the region. In some cases, photography or filming may be restricted in religious or sacred sites. It is advisable to seek guidance from local authorities or experienced guides regarding cultural sensitivities and any specific restrictions.

3. Environmental Protection: The Nanda Devi region is known for its pristine natural environment and fragile ecosystems. Climbers are often encouraged to follow "Leave No Trace" principles, which include minimizing their impact on the environment. This may involve restrictions on photography or filming that could potentially harm or disturb the natural habitat or wildlife.

4. Safety Considerations: During technical climbing sections or in hazardous areas, climbers may need to prioritize safety over photography or filming. In such situations, climbers are advised to focus on their own safety and the safety of their team members rather than engaging in photography or filming activities that may distract or compromise their safety.

It's important for climbers to research and understand the specific guidelines, regulations, and cultural sensitivities associated with photography and filming in the Nanda Devi East region. Consulting with local authorities, professional guiding agencies, or experienced climbers who have previously undertaken the expedition can provide valuable insights and guidance regarding photography and filming restrictions. Respecting the local customs, adhering to the regulations, and prioritizing safety and environmental conservation will contribute to a responsible and positive expedition experience.

19. Is it possible to combine the Nanda Devi East Expedition with other treks in the region?

Yes, it is possible to combine the Nanda Devi East Expedition with other treks in the region, allowing climbers to explore and experience more of the beautiful Himalayan landscape. The Nanda Devi region offers several trekking routes and nearby peaks that can be incorporated into an extended expedition. Here are a few treks that can be combined with the Nanda Devi East Expedition:

1. Nanda Devi Inner Sanctuary Trek: This trek takes you to the base of Nanda Devi's main peak, exploring the pristine Nanda Devi Sanctuary. It offers stunning views of the surrounding peaks, glaciers, and alpine meadows. It can be done before or after the Nanda Devi East Expedition.

2. Valley of Flowers Trek: Located in close proximity to Nanda Devi, the Valley of Flowers is a UNESCO World Heritage Site known for its vibrant alpine flowers. This trek can be done before or after the expedition and provides an opportunity to witness the breathtaking floral diversity of the region.

3. Roopkund Trek: The Roopkund Trek takes you to the famous Roopkund Lake, known as the Skeleton Lake due to the ancient human skeletons found in its vicinity. This trek can be combined with the Nanda Devi East Expedition to add an additional adventure to your journey.

4. Kuari Pass Trek: The Kuari Pass Trek offers panoramic views of the Himalayan peaks, including Nanda Devi and other prominent peaks of the region. It can be a great option to include in your itinerary before or after the Nanda Devi East Expedition.

Combining these treks with the Nanda Devi East Expedition provides an opportunity to explore the diverse landscapes, ecosystems, and cultural heritage of the region. However, it's important to plan your itinerary carefully, consider the duration and physical demands of each trek, and ensure that you have ample time for acclimatization and recovery between treks. Consulting with experienced trekking agencies or local guides can help you design a well-rounded itinerary that suits your preferences and abilities.

20. Are there any local guides or Sherpas available for the Nanda Devi East Expedition?

Yes, there are local guides and Sherpas available for the Nanda Devi East Expedition. Hiring a local guide or Sherpa can greatly enhance the safety, efficiency, and overall experience of the expedition. Here are some key points to consider:

1. Local Guides: Local guides have extensive knowledge and experience of the Nanda Devi region. They are familiar with the routes, weather patterns, cultural aspects, and logistical considerations specific to the area. They can provide valuable insights, navigate the terrain effectively, and ensure climbers' safety throughout the expedition.

2. Sherpas: Sherpas are renowned for their mountaineering expertise and have been instrumental in supporting numerous Himalayan expeditions. They possess exceptional skills in high-altitude climbing, route-setting, and managing logistics in challenging mountain environments. Sherpas can assist with carrying heavy loads, setting up camps, fixing ropes, and providing crucial support during technical sections of the climb.

3. Safety and Support: Local guides and Sherpas are well-versed in high-altitude safety protocols, emergency response procedures, and rescue techniques. They can offer guidance on acclimatization, manage risks, and provide assistance in case of emergencies or adverse situations. Their presence can enhance the overall safety and well-being of the climbing team.

4. Cultural Interactions: Hiring local guides or Sherpas also offers the opportunity for cultural exchange and deeper engagement with the local communities. They can share insights into the local traditions, history, and customs, enriching the expedition experience.

When choosing a local guide or Sherpa, it is important to consider their qualifications, experience, and reputation. Look for individuals or guiding agencies with a proven track record of organizing successful expeditions in the Nanda Devi region. You can seek recommendations from fellow climbers, research online reviews, or contact reputable mountaineering organizations for guidance in finding reliable guides or Sherpas.

Working with local guides and Sherpas not only ensures a smoother expedition but also supports the local economy and the livelihoods of those living in the region.

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Nanda Devi East Base Camp and Milam Glacier Trek

India's second-highest peak, Nanda Devi is the dream destination for most trekkers. At a staggering altitude of 25,643 feet , it is the 23 rd highest peak in the world . One of the most alluring peaks in the world, Nanda Devi's unexplored terrains add a mystic charm to its beauty.

Nanda Devi East Base Camp Trek is the trek-route that stuns you with the beauty of sister peaks of Nanda Devi and Nanda Devi East. This route became popular after the closure of Nanda Devi Inner Sanctuary.

Despite the popularity, the peak and the circle of colossal mountains surrounding it-the Nanda Devi Sanctuary-are the most difficult to scale. Nanda Devi is a two-peaked massif, with a 2 km long ridge along with the east and west directions. On the west lies the higher summit, and the lofty Nanda Devi East encloses the Sanctuary from the east. Chilling to the core, Nanda Devi East massif is one of the most challenging summits to climb, meant for hardcore climbers.

The opulent Nanda Devi Sanctuary encompasses an area of 113 km . in perimeter and stretches to an altitude of 19,685 feet. Majestic mountain peaks encompass it on all sides except west where it is surrounded by an inaccessible gorge. The region is blessed with beautiful landscape, an amazing array of mountain ranges and dense forests; it provides a perfect set up for adventure junkies seeking thrill and high mountaineering routes in their trek.

Some interesting facts about Nanda Devi

• The name Nanda Devi is derived from Goddess Nanda Devi translating to "Bliss Giving Goddess".
• Nanda Devi consists of twin peaks, connected by a 2 km long ridge.
• Nanda Devi East is also known as Sunanda Devi, the lower of the two adjacent peaks, is located at an altitude is 24,390 feet.
• The western summit of Nanda Devi, at an elevation of 25,643 feet is the highest of the two peaks. It is the main summit.
• Nanda Devi and Sunanda Devi, the twin Goddesses are worshipped throughout Uttarakhand.
• After many unsuccessful attempts, the peak was successfully conquered in 1936; it took 50 years of arduous exploration to finally scale the summit.
• Bill Tilman along with Eric Shipton and Noel Odell were the first to discover a way into the Nanda Devi Sanctuary.
• It is still considered one of the most difficult peaks to ascend. Traversing through Rishi Gorge, the very steep and narrow canyon is the most difficult part of the Nanda Devi trek.

Legend has that at Bageshwar, in the foothills of Kumaon, Lord Shiva married Goddess Parvati. Goddess Parvati is enshrined in Nanda Devi, outlined by Mount Trishuli (which is the trident of Lord Shiva).

• Region-Kumaon Himalayas, Uttarakhand
• Altitude-13,612 feet
• Trek Level-Difficult
• Trekking Distance-75 km (one way)

Duration-14 days

• Best Season-May to June and September to October
• Start Point of trek-Lilam
• End Point of trek-Milam Glacier

One of the most difficult treks to undertake, Nanda Devi Base Camp trek takes you closest to the Nanda Devi East peak. Meant for seasoned trekkers, the trail traverses through a circular and slippery route and demands swift manoeuvers throughout. It entails long walking days with a trek of almost 75 km. one way. Adequate preparation and several acclimatization bases are mandatory for this trek as it gradually transforms from an easy trek to a fairly tough one in later stages.

• Visit the villages of Burphu and Munsiyari- Munsiyari will captivate you with its untouched landscape and a scenic array of waterfalls, meet the Johari tribe famous for Ayurvedic herbs and woolen shawls, soak in the stunning view of Panchchuli peaks. Enjoy the artistic wooden carvings on houses at the desolate village of Burphu.
• Revel in their culture and get a sneak peek into the primitive lifestyles of locals.
• Witness the exotic flora, fauna and high altitude bird species. Nanda Devi National Park treats you to the most stunning wilderness in Indian Himalayas. Also known as Nanda Devi Sanctuary, it houses the most exquisite flora and some of the most endangered species of animals like The Himalayan Black Bear, snow leopard, Lingus, brown bears and many more. Fir, pines, rhododendrons, and Juniper are the main vegetation among 312 varieties of flora that enriches the park. The national park opens from 1st May till 31st October every year.
• Spectacular view of Nanda Devi East is the ultra selling point of this trek; the view is so close, you feel as if you are touching the summit.
• Milam Glacier is one of the main highlights of the trek. It is the major source of the river Gori Ganga. Get stunning views of Mount Trishuli, Hardeol and Rishi Parvat at Milam Glacier.

Short Itinerary

Kathgodam-Munsiari-Lilam-Bugdiar-Railkot-GhangharBase camp of Nanda Devi East-Milam village-Milam Glacier-Milam-Railkot-Bugdiar-Lilam-Munsiyari- Kathgodam

• Distance- 210 km by road
• Time taken-9 to 10 hours
• Altitude-7,514 feet
• Drive through the picturesque hill stations of Kumaon covering Almora, Bageshwar, Chaukori, Tejam and finally Munsiyari
• Overnight stay in a tent or a guest house
• Get the paperwork done for procuring mandatory permits from the local administration
• Revel in the beauty of Munsiyari, mingle with the local Johari tribe, enjoy the view of Panchchuli peaks
• Distance-10 km drive from Munsiyari to Selapani and 7 km trek from Selapani to Lilam
• Time taken-2 hours drive and 2½ hours easy walk
• Altitude-6,562 feet
• Overnight stay at a guesthouse
• Distance-12 km trek
• Time taken-7 to 8 hours
• Altitude-8,860 feet
• The trail along a 25 km long gorge lined by thick bamboo trees and mixed rain forest, ascend to Radgiri at the junction of Ralam and Gori Ganga rivers leading to Bugdiar
• Overnight stay in tents or a guest house
• Distance-16 km trek
• Time taken-6 to 7 hours
• Altitude-10,499 feet
• A steep climb to a massive cliff which shelters a local deity leads to an open valley, enjoy the beauty of 2 waterfalls, rest for a while before taking an uphill trek leading you to Railkot
• Overnight stay in tents
• Distance-13 km trek
• Altitude-10,827 feet
• Trek through an arid land, the villages are soaked in solitude till you reach Burphu village, enjoy the view of Burphu peak (20,670 feet) and the eastern side of Nanda Devi East, marvel at the artistically carved wooden doors and windows of the quaint and solitary village of Burphu
• Distance-7 km trek
• Time taken-3 to 4 hours
• Altitude-12,800 feet (base camp) and 24,380 feet (Nanda Devi East)
• Undertake a steep trek to reach Pachhu Valley, get a scenic view of the north face of Nanda Devi East, enjoy the dwarf rhododendron blossoms and the beauty of birch with anemones on the way leading to alpine meadows, trek 3 km from the base of Nanda Devi to reach the campsite, explore the ridges of Nanda Devi, capture some picture-perfect shots of Nanda Devi East massif in changing hues all through the day
• Distance-17 km
• Altitude-10,835 feet
• Cross Gori Ganga and climb further to reach Milam Village, learn about the culture of the villagers who believe that they are the descendants of Rajputs from Rajasthan, this village is the last major settlement before Tibet
• Distance-3 km trek
• Time taken-1 hour
• Altitude-13,456 feet
• Swift maneuvers are required as the path can be slippery due to ice, enjoy the scenic glacier which is the largest in the Kumaon region, enjoy magnificent views of Mount Trishuli, Hardeol, and Rishi Parvat, return to Milam Village
• Distance-14 km trek
• Reminisce the uphill trek as you carefully travel downhill to reach Railkot
• Time taken-5 to 6 hours
• Enjoy the downhill vista as you repeat your day 5, reach Bugdiar while passing through the deserted village of Burphu which is home to only 3-4 farmer families
• Distance-12 km
• Relive the memories of Day 4, click downhill shots of bamboo thickets and dense rain forests
• Distance-7 km trek and 10 km drive
• Time taken-Total 4-5 hours
• Overnight stay in a guest house
• Distance-210 km
• Time taken-9 to 10 hours by road
• Rejoice in the scenic landscape of Kumaon hill stations and make some beautiful memories as you head back home from this enchanting trip

How to reach

• By road-Reach Kathgodam by road from Delhi (310 km, 7-hour drive) and drive 210 km to Munsiyari from Kathgodam
• By rail-Reach Kathgodam by an overnight train from Delhi and drive 210 km to Munsiyari from Kathgodam, or drive to Munsiyari from Delhi (575 km, 16½ hour drive)

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Nanda Devi & Milam Glacier Trek

Nanda Devi with Milam Glacier is a 119 km trek leading to the origin of the base of the most beautiful peak of the Indian Himalayas. Located in the Kumaon region in Uttarakhand, the base camp is 13 123 feet (4 000m) above sea level, while the summit of Nanda Devi stands at 7 816m. After visiting the base camp, we'll make a loop in the valley to explore the Milam glacier and its local village.

During the trek, you will have the chance to observe impressive views of Nanda Devi (7 816m), Trishul (7 074m), Panch Chuli Peaks, and Nanda Kot (6 861m), as well as the Pachu Glacier.

Nanda Devi & Milam Glacier with Japam Treks

October 25th to november 5th, 2023, main characteristics..

Area:  Kumaon, Uttarakhand Best time:  Mid-May to Mid-June, Mid-September to Mid-October

Total trekking distance:  119 km

Total driving distance:  404 km

Principal interests:  Glacier, Peak, Flora and Fauna, Local route, villages.

Activities: Yoga and/or meditation. (on availabilities of the teacher)

Information.

Dates:  October 25th to November 5th, 2023. 

Duration:  11 nights / 12 days trek

(2 days transport)

Price: 45 000 INR (575 USD) per person

(see inclusions).

Effort:  3  (know more)

Comfort:  3  (know more)

Altitude:  4 200 m

Inclusions.

Included: Transport from Rishikesh, food, camping and trekking gear, trekking permits, porters/mules (clients carry their personal bag), guides, accommodation for two nights (double shared room) in Munsyari in a guesthouse. 

Note: With fewer than 5 participants, the trek is considered private, and the price is adjusted according to the number of people.

Rishikesh - Munsiyari,

Munsiyari - Lilam - Bubble Dhar,

Bubble Dhar - Bogudiyar,

Bogudiyar - Rilkot,

Rilkot - Ghanghar,

Ghanghar - Nanda Devi East Base Camp,

Nanda Devi Base Camp - Milam Village,

Milam Village - Milam Glacier - Martoli,

Martoli - Bogudiyar,

Bogudiyar - Bubble Dhar,

Bubble Dhar - Lilam - Munsyari,

Munsyari - Rishikesh.

Mera Peak Climbing: Best Offerings 2024/25. Learn More

Nanda Devi Trek

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Nanda Devi Trek Overview

Nanda Devi, standing tall at 8,7861m (8.761km), is the second tallest mountain in India. It falls within the boundaries of Nepal and India and falls in the Uttarakhand state of India. It is part of the Garhwal Himalayas . The name ‘Nanda Devi’ refers to the guardian goddess of the Himalayas of this region. There is a belief that Nanda Devi is the goddess of bliss. So, if you’re looking for a one-of-a-kind experience in the Indian Himalayas, look no further! Nanda Devi Trek is your answer. In addition, this trek features exquisite nature wonders that are worth trekking.

The Nanda Devi Peak lies within the beautiful Nanda Devi National Park . The park is home to many exotic flora and fauna and is one of the world’s heritage sites. Moreover, many rivers and glaciers within this area add more beauty to this area. Nanda Devi Peak stands proudly surrounded by these beauties. One is not allowed to climb Nanda Devi’s peak despite being utterly beautiful and mesmerizing. The trek to Nanda Devi provides a heartwarming experience for its travelers. It is the perfect escape from the day-to-day hustle. The trekking route has a wide diversity of vegetation to see. The beautiful forest of rhododendron, birch, and other trees welcomes travelers. It makes the expedition exciting.

Trekkers travel through lush forests, cold glaciers, and distant villages, experiencing nature’s natural magnificence. The trail ends at the base of Nanda Devi, India’s second-highest peak. It’s a test of endurance and a journey of self-discovery, drawing adventurers from all over the world to view its breathtaking beauty.

Marvel Treks , your trusted guides, will lead you through the Nanda Devi trip with competence and passion. With our seasoned experience, experts navigate difficult terrain to ensure your safety and comfort. we will lead you through stunning landscapes, revealing hidden wonders and cultural treasures along the route. By our side, every step of the trek becomes an unforgettable adventure across the mountains of the Himalayas.

Highlights of Nanda Devi Trek

Nanda Devi is a mountain in the Indian Himalayas, standing at 7,816 meters (25,643 feet) above sea level. It is the second-highest peak in India, after Kanchenjunga.

There have been many expeditions to Nanda Devi over the years, with the first successful summit occurring in 1936 by a British team.

Some highlights of expeditions to Nanda Devi include:

• The first successful summit of the mountain was in 1936 by a British team.
• The first ascent of the mountain by a woman was achieved by Shanti Swarup Bhatnagar of India in 1936.
• The first ascent of the mountain by a double amputee was achieved by Mark Inglis of New Zealand in 2007.
• The oldest person to reach the summit of the mountain was achieved by Kurt Diemberger of Austria at the age of 80 in 2007.
• The first winter ascent of the mountain was achieved by a Polish team in 1991.

These are just a few examples of the many highlights and achievements of expeditions to Nanda Devi. The mountain continues to attract climbers from around the world, and new records and achievements are constantly being set

Outline Itinerary

• Day 1: Arriving at Delhi and travelling to Haridwar through AC train then transferring to a hotel in Rishikesh
• Day 2: Driving to Joshimath and exploring Joshimath in evening
• Day 3: Driving for an hour to reach Lata village where our trekking team will be waiting for us ; Visiting Nanda Devi temple
• Day 4: Trekking to Lata Kharak
• Day 5: Trekking to Semi Kharak and returning back to Lata Kharak
• Day 6: Trekking to Dharansi passing through Jhandi Dhar and Bagfyana pass, camp Will be set
• Day 7: Trekking to Tolma village
• Day 8: Trekking to Surai Thotta and driving to Karanprayag
• Day 9: Driving back to Haridwar and flying to Delhi
• Day 10: Returning home

Difficulty to Climb

The trek is not that difficult for travellers who have been trekking before. But for those who are not used to and find trekking for several hours a day difficult, this trek could be a bit difficult. Also, the trekking route passes through remote, abandoned, and less used passages, so it might be a bit dangerous to travel. However, with proper preparations and guidance from experienced guides, it won’t be a big problem.

Nanda Devi with the best Expedition company

The trek to Nanda Devi is exciting and adventurous, but it has its own set of challenges. Travellers have to trek several hours during the trip. Also, the route is a bit remote and less used, making it a bit dangerous. However, with proper preparation and guidance, one can easily overcome these difficulties.

It is where Marvel Treks comes into the picture. The entire team of Marvel Trek works deliberately to provide the best services and facilities to you and makes sure that you will have a once in a lifetime experience.

Taking care of the basic needs, safety measures and legal formalities to provide satisfactory and convenient services in the best interest of the clients are the main goals of Marvel Trek.

If you want to live your dream of adding adventure to your life and wish to take a break from your day-to-day hustle in the most exciting way with trustworthy help, Marvel Trek is there in your service.

We take care of all the arrangements for your trip at a reasonable cost.

Contact us and book a trip with us, and let’s get going in fulfilling your dream of adventure.

Client requirements

• The clients should be healthy enough to make the expedition.
• They should have some prior experiences in trekking.
• They should be fit and should be trained a bit before the actual departure.

Why should Marvel trek be chosen for climbing?

Marvel trek has been providing its clients with excellent and satisfactory services since 1998 at a reasonable price.

Also the team of Marvel trek has skilled professional guides who have years of experiences in trekking and are familiar with the geography and weather conditions of the mountains.

You can trust them to guide you with proper instructions and full safety without compromising your wish to enjoy the trip.

Marvel trek keeps its client’s satisfaction,safety and comfort as its priorities.

When is Nanda Devi Trekking usually done ?

The most favourable season to trek to Nanda Devi would be the spring and summer. During these seasons, the climate is pleasant. One can witness the beauties of Nanda Peak and other surrounding peaks. The greenery and the bloomed wildflowers seen during these seasons take the whole experience of trekking to another level.

How hard is Nanda Devi Trek?

Trekking to Nanda Devi is not as hard as other treks. There are several hours of trekking which might be hard for a few. But there will be leisure times to take a rest. Besides this, the routes for this expedition are less used, making it a bit dangerous. However, that won’t be much of a problem with proper guidance from the guides. So, trekking Nanda Devi is at a moderate level when it comes to difficulties.

How long will be the Nanda Devi Trek?

Trekking to Nanda Devi is a self-refreshing activity, yet it can be exhausting too, so making a rush might not be the best thing to do. The overall adventure of trekking to Nanda Devi takes around ten days.

Trekking Equipment list

Requirement.

• The climbers should get themselves tested to make sure they are healthy enough to climb the mountains.
• A visit to the dentist is also recommended as there is a chance of acute dental problems at high altitudes.
• It is also highly recommended that the climbers should have some previous experiences with high altitudes.
• It is also requested that the climbers should workout a bit months prior to ascending the mountain.

Payment and cancellation

Policy regarding Payment and Cancellation Payment:

Payment: 1) To confirm a reservation, a deposit equal to 30% of the total price is required. 2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival. 3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.

Cancellation: 1)A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date. 2)The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date. 3)A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date. 4)All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.

Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. In such cases, a full refund or an alternative option will be provided.

Dates of Trip

Group discount prices, frequently asked questions, booking details, full board service.

• Transportation:- Includes pickups and drop offs from and to the airport along with the domestic flights and jeep rides.
• Food and accommodation:- Accommodations will be provided in a 3-star hotel while staying in Rishikesh as well as during different stops in the trip. A welcome dinner will also be held to introduce our team with the clients. Later,3 meals will be served during the trip which will be cooked by talented cooks along with occasional teas and coffees.
• Permits and fees The company will pay for the air cargo charges as well as all the taxes to the Indian government on your behalf. The company will also take care of different Royalties and permits from Indian government National Park area permits will be arranged Permits for Walkie talkie as well as satellite phones will also be provided
• Insurance The company will cover for insurances of all the involved staff in case of accidents.
• Equipments All the tools and equipment that will be needed for the expedition will be transported by the company through air cargo and potters.In case of unfavourable circumstances,it may also be done through land or helicopters.
• Liaison Officer, guide and porters Every member will be facilitated with one guide and one porter. Also,a legit Indian government Liaison will be present throughout the expedition
• Camp staffs and equipments The base camp will be fully equipped with necessary items that are needed for a comfortable stay. Solar panels or generators will also be managed for electricity tents will be equipped with heaters to keep you warm. Expert cooks and porters will be there in the camp to assist you.
• Communication Walkie talkie and satellite phones will be arranged for the members to communicate. Internet access will also be granted.

Base camp service

• Transportation:- Includes pickups and drop offs from and to the airport along with the train and jeep rides.
• Food and accommodation:- Accommodations will be provided in a 3-star hotel while staying in Rishikesh as well as during different stops in the trip. A welcome dinner will also be held to introduce our team with the clients. Later,3 meals will be served during the trip which will be cooked by talented cooks along with ocasis
• Liaison Officer,sherpas and porters Every group will be facilitated with one guide and porters. Also,a legit Indian government Liaison will be present throughout the expedition
• Communication Walkie talkie and satellite phones will be arranged for the members to communicate Internet access will also be granted.
• International flights The clients have to bear their flights fees while arriving and leaving Nepal.
• Visa and insurance The clients are responsible for their VISA while arriving in India. You have to pay for your insurance in case of any accidents
• Meals in Rishikesh While staying in Rishikesh, you will be responsible to pay for your lunch and dinner.
• Personal belongings and interests The clients are requested to arrange their own clothings and required gears while joining the expedition. They also have to arrange the items required to maintain their personal hygiene. They have to bear the additional charges for services like phone calls,hot bath,laundry etc. They have to pay extra charge in case they want to shoot videos or capture pictures.
• Tips and bonuses It will be highly appreciated if the clients can make some tips and bonuses to the hardworking guide and porters.
• Extra services In case you want any other services that’s not mentioned above then you have to pay extra from your pocket.

Price: US$ per person

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• How To Reach

30°22'13.9"N 80°00'18.9"E

• Nanda Devi Base Camp Trek

Inquire Now

Munsiyari, Uttarakhand

Pickup Point

Railway Station, Kathgodam

Minimum Age

• Insanely beautiful vistas of the Nanda Devi and Panchachuli peaks.
• Spotting of the rare Himalayan Musk Deer, and Snow Leopard.
• Trek through some of the deepest gorges in the country.

Nanda Devi, the second-highest mountain in India, constitutes a pair of massive peaks, namely Nanda Devi East (7,816 m) and Nanda Devi West (7,434 m). The Nanda Devi East Base Camp trek affords unmatched views of the two peaks and is as close as one can get to their beauty. Beginning from the beautiful settlement of Munsiyari, the trail snakes through dense bamboo forests, verdant alpine meadows, rustic villages, and some of the deepest gorges in the country! If luck favors, the trek may also reward you with an extremely rare glimpse of the Himalayan Musk Deer, and Snow Leopard. It also introduces trekkers to the culture of the Johari Tribe, which are native to Munsiyari.

Brief Itinerary

Detailed itinerary, day 1 : arrive at munsiyari, day 2 : trek from munsiyari to lilam, day 3 : trek from lilam to bugdiyar, day 4 : trek from bugdiyar to rilkot, day 5 : trek from rilkot to ghangar, day 6 : trek from ghangar to nanda devi east base camp, day 7 : rest & explore at the nanda devi east base camp, day 8 : trek from nanda devi east base camp to rilkot, day 9 : trek from rilkot to bugdiyar, day 10 : trek from bugdiyar back to munsiyari, day 11 : depart from munsiyari.

We will arrange a cab for you from Kathgodam Railway Station. For communications purposes, we will create a Whatsapp Group before the departure date of the trek and will share the details regarding the transportation. The drop at Kathgodam after the trek will be arranged in a similar way.

How to reach Nanda Devi Base Camp Trek Starting Point - Munsiyari

The nearest airport to Munsiyari is the Pantnagar Airport (312 km). You will have to take a cab from there to Munsiyari which will take 7-8 hours.

Kathgodam is the nearest Railway Station to Munsiyari (280 km). You can take an overnight train to Kathgodam from Delhi. After reaching Kathgodam, you will have to take a cab to Munsiyari.

Well connected to the neighboring towns of Rishikesh, Nainital, Kausani, and Haldwani, Munsiyari can be reached via taxis or state transport.

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Why trek with us .

Get Yourself Fit

Nutrition tips, things to take, health & safety.

• Accommodations at Trek:  All accommodations on the trek will be on twin sharing basis in Tents or Homestays. Any accommodation in a hotel/guest house/hostel will be in a budget hotel.
• Trek Leader and Guides:  An experienced and certified Trek Leader , as well as a professional guide, will accompany you for the trek. The team will have years of experience and well equipped for any emergency situation.
• Transportation to the base camp from Kathgodam : Transportation to and fro Munsiyari from Kathgodam is included in the package. 
• Services of a Professional Trekking Team:  A team of an experienced Cook, Camp Staff, Porters/Mules will accompany you for all the arrangements on the trek .
• Meals:  All Meals on the Trek are included. We will serve Vegetarian Indian food on the trek which will be cooked by our high altitude chefs. It will be a five-course meal plan.
• Camping and Safety Equipment:  All the camping equipment such as Tents, Sleeping bags, Toilet Tents, Dining Tent, Mattresses, and other things will be provided by us and we guarantee the quality. Safety Equipment including Medical kit, Oxygen Cylinder, Oximeter, Crampons & Gaiters(if required) will be provided by us. We recommend you to bring your own sleeping bags if possible.
• Trek Permits and Forest Camping Charges:  Only for Indian Clients, All the applicable trekking permits, Camping Charges, Forest Entry Fee, etc will be paid by us. Foreigners have to pay these charges if not mentioned.
• A Life-Changing Experience:  We assure you that by trekking in the Himalayas you will have a life-changing experience and we will do everything we can to provide you with the best services and make your venture in the wild an unforgettable one. 

Note: Prior to booking any adventure with Trekmunk, it will be mandatory to sign the waiver form and get a medical certificate from a doctor in due time, without these, you will not be allowed to start the trek. All this will be done online without using any paper.

• GST and Other Taxes:  The goods and services tax is not included in the price mentioned with the trek. They are subjected to change according to the government rules of India.
• Accommodation and Food in Kathgodam:  Food and stay in Kathgodam is not included in the package.
• Flights and Transportation to Kathgodam:   Flights or other means of transport are not included in the package. 
• Personal Equipment:  Your Rucksack, personal clothing, shoes, trek poles, and other personal trekking gear is not included in this package. You have to bring your own gear according to the weather and difficulty of the trek.
• Portage of Personal Bags(Offloading):  We highly advise you to carry your own burden (your rucksack) but due to any reason, if you wish to not carry your rucksack, we can arrange for a porter/mule to carry it. For this service, you will be charged over and above the trek cost. The charges for offloading vary with every trek.
• Travel Insurance:  Travel Insurance is not included in this package. We recommend you to have travel insurance before opting for such adventures. You can buy insurance from us while booking the trek, it is optional.
• Personal Expenses:  Any personal expenses incurred (Laundry, Bottled Water, Beverages, Snacks, Orders at tea houses or dhabas, Tips for guides, Camera fees, etc) are not included in the package.
• Emergency Expenses:  Any costs arising out of unforeseen circumstances such as accidents, bad weather, landslides, road conditions and any other circumstances beyond our control are not included in the package.
• Anything not mentioned in Inclusions of the package.

Cancellation Policy And More Information

Booking Terms:

1. Confirmation Policy :

Upon Booking, An invoice will be sent to your mail & within 12 to 24 hours the booking confirmation with additional details will be sent to your mail.

2.  Cancellation Policy:

Note: Following Cancellation policy will be followed for departures booked on or before 31st May 2021-

1)  Cancellation up to 7 days before the start date of the trek:   Get a complete cash refund (minus 5% transaction fee). The money is refunded to the same bank account, credit, or debit card from where the payment was made. 

2)  Cancellation during the last 6 days before the start date of the trek, and not counting the day of the trek:  Full refund with 100% of the trek fee in the form of a Trekmunk Trek Voucher. Valid for 1 year from the date of issue. Can be used on any Trekmunk trek. 

3)  Cancellation on the start day of the trek, or no show on the start day of the trek : Unfortunately, no refund. 

For more details, go to https://www.trekmunk.com/cancellation-policy

3. Refund Policy:

Any refund applicable will be processed within 10 to 15 business days as per the company policy.

4. Postpone/Transfer of a booked trek:

1. You can postpone your booked trek for a period of two months (61 days) but we will charge a 20% processing fee. The last date for the postponement will be 15 days before the start of the trek. Failing to book the slot in 2 months (61 days) time, would be considered a cancellation with no refund of any kind. Postpone of a booked trek can only be done once. 

2. You can transfer your booked slot for the trek to any fit person till 15 days before the trek. You just have to mail us the request and rest we will handle. The new person has to get all the mandatory documents duly signed for the trek.

More Information: 

1. We Trek for a Cause : For overall development of the areas we run our operations in, we donate Rs 100/- per booking from our profits which are used for the upliftment of the local people and conserving nature. We have named this initiative as - Trek for a Cause. For more details, follow: https://www.trekmunk.com/trek-for-a-cause

2. We are paperless : We are focusing on Sustainable Tourism and to do that we are trying all measures to convert our trek operations to be Eco-Friendly. Going Paperless is one step closer to our aim. 

3. Single-Use Plastic : Trekmunk does not encourage the use of single-use plastic items. We are ensuring that our team is working together to reduce the problem and educate those around them. We will send you instructions on how to go plastic-free on your adventures.

4. Preparing for your Holiday : Getting some additional exercise makes a lot of sense to spend time before coming on a trekking adventure. The fitter you are, the more enjoyable you will find the experience. Hiking in the hill country is the best training but jogging, squash and swimming are also good for developing cardiovascular fitness and stamina. To read more on how to get fit, follow: https://www.trekmunk.com/get-fit-for-trek  

5. Electricity Supply & Plug : You will get electricity supply till the starting point of the trek. If not Indian, We recommend you check if you require an adaptor for your electrical items at: http://www.worldstandards.eu/electricity/plugs-and-sockets/

6. Currency: The unit of currency in India is the Indian Rupees.

7. Health & Vaccinations: 

Severe Allergies : If you have a severe allergy please inform the Trekmunk office before you travel. We will do all we can to help, but we cannot guarantee an allergy-free environment on trekmunk trips. You will need to carry your own treatment for the allergy with you, as 'adrenaline auto-injectors' are not carried as standard by our leaders and staff. You should inform your leader on the arrival of your allergy, and let them know where you keep your adrenaline pen.

Vaccinations : You should contact your doctor or travel clinic to check whether you require any specific vaccinations or other preventive measures. You should be up to date with routine courses and boosters as recommended e.g. diphtheria-tetanus-polio and measles-mumps-rubella, along with hepatitis A and typhoid. Malarial prophylaxis is not usually required for trips in the mountains, however, if you are visiting rural and remote low lying areas then they might be necessary. 

8. Passport & Visas/Identity Proofs : If foreigner, Validity for 6 months, should have blank pages, and should be kept with yourself all the time.

9. Water : If you are on a trekking or cycling holiday, water is supplied to fill up your individual bottles. This will be boiled or filtered. Additionally, you should take purification tablets or a filter bottle (such as a LifeStraw, Sawyer Filter) to treat your water when in towns or where water is not supplied. We do not encourage the purchasing of single-use plastic bottles.

10. Altitude : This adventure involves going to a very high altitude. This is not something that you should worry about; the human body is quite capable of adapting to a very wide range of altitudes, but it is important that we follow some simple rules in order to acclimatize successfully. We will send you the information in your mailbox about Acute Mountain Sickness and trekking in high altitudes. On this trip, we carry bottled oxygen for use in emergencies.

11. Guidance on Tipping : Tipping is the accepted way of saying thank you for good service. Normally the guide and any other trek staff are given their tips at the end of the trek and this is best done as a group. The main guide will make sure that the tip is appropriately distributed among all the staff members on the trek.

12. Spending/Emergency Money : Approximately Rs. 8000-10000/- (in Indian Currency)should be carried for miscellaneous expenses including porter and trek crew tips, drinks, soft drinks, etc. We recommend that you carry your travel money in the form of cash as the availability of ATM is less in these remote areas. This can also serve as your emergency spending money.

13. Travel Insurance : It is recommended to have travel insurance for these kinds of adventures. When taking out insurance please ensure the policy you choose covers you for the activities and altitude included in your itinerary. We will ask for the Travel Insurance Details over a mail. Indians can buy insurance from us while booking the trek.

I had an amazing trek with Trekmunk to Sandakphu November and December 2019. From the first moment of inquiry about the trek and all my questions were answered clearly and on time thanks to Dheeraj who managed to facilitate the trek quite well with his communication. Our guide Ar ...

I had the most wonderful experience trekking through the ranges of Chandrashila with Trekmunk. The small moments of achievement were phenomenal. Chandrashila is the most astonishing peak that I've ever trekked through; I've never been so fascinated. I think I am going to go for a ...

We were a group of 12 friends and booked a trek to Kedartal with Trekmunk, it was an amazing experience..even though it was our first trek to the Himalayas and Kedartal being a difficult terrain trek we were guided excellently by the Trekmunk team. They served us nutritious food, ...

I had an amazing trek with Trekmunk to Sandakphu November and December 2019. From the first moment of inquiry about the trek and all my questions were answered clearly and on time thanks to Dheeraj who managed to facilitate the trek quite well with his communication. Our guide Arpan was very experienced, calm, patient and very helpful to each trekker's needs in the group. He facilitated to find and hire a porter for me once I needed one although we were in the middle of the trail. He also arranged emergency transportation when I had to cut the trek and go back home for an urgent matter. I really enjoyed their service and I would like to repeat the same trek or try other treks with them again.

I had the most wonderful experience trekking through the ranges of Chandrashila with Trekmunk. The small moments of achievement were phenomenal. Chandrashila is the most astonishing peak that I've ever trekked through; I've never been so fascinated. I think I am going to go for another trek with Trekmunk soon enough! The kind of hospitality that is provided to us is worth appreciating. I made many new friends and have enjoyed each and every day of this trek to its fullest.

We were a group of 12 friends and booked a trek to Kedartal with Trekmunk, it was an amazing experience..even though it was our first trek to the Himalayas and Kedartal being a difficult terrain trek we were guided excellently by the Trekmunk team. They served us nutritious food, took complete care of our safety and health and gave us the right advice to overcome AMS. Eagerly awaiting our next trek with them.

Chadar trek is considered to be one of the most difficult and dangerous treks, which requires a lot of skilled trek leaders, a perfect guide and a strong team of porters. I choose Trekmunk for Chadar and they proved they are a perfect team. Highly skilled trek leaders, professional skiers, gave us details on how to walk on slippery ice. Professionally trained and certified with wilderness medication programs always ready to take your care in any condition and travelers themselves. One will enjoy their company, their travel stories and their way of leading a trek. Cheers to team Trekmunk.

Traveling with these people is surely an insanely enthralling experience. This is my second backpacking trip with these people and the way I had imagined backpacking to be has been fulfilled by them and they have given me surely more. The best thing about travelling with these people is that you understand the true meaning of travelling and experience it very closely. You are given great freedom but at the same time taking care of. You participate in the process of backpacking. You have a trip leader with you but he acts more like a friend as the days pass by! We attended the hornbill festival and did a wonderful trek to Dzukuo valley in Nagaland with the leadership of this group. You break the boundaries of yourself when you travel like a true traveller and that is possible with these people.

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An Exciting Journey to Nanda Devi: Complete Trek Guide 2022

Nanda Devi, formerly regarded as the highest peak in the world, remained “the stuff dreams are made of” as its survey and mountaineering mythology never faded. The two summits and 14-mile ridge make this one of the most unique mountains in the Himalayas and the biggest mountain entirely within Indian territory. It took over 50 years of exploration to find the entrance to the Rishi Gorge and the legendary and absolutely gorgeous sanctuary, allowing climbers to try the top. Nanda Devi’s climbing history is a network of remarkable accomplishments (first summit in 1936) and subsequent failures, political drama, and CIA participation. In this blog we will talk about Nanda Devi Trek.

Hike to Nanda Devi

The hike to Nanda Devi includes travel by rail, vehicle, and foot, but it is well worth the time invested as we walk through flower-filled plains and beneath waterfalls to our destination. You can also enjoy this trek of Nanda Devi by just choosing a perfect  Uttarakhand tour package  offered by  Lock Your Trip .

The Nanda Devi East Trek begins in the lovely village of Munsyari (2290m) and ascends through the Gori Ganga River valley, which divides the Nanda Devi group from the Panch Chulli group’s majestic peaks. You travel through the Gori Ganga valley, which is narrow at first and gradually expands up into the milder trans-Himalayan zone. On the journey, there are charming Himalayan communities, and villages like Burphu and Martori have houses that are at least 150 years old, reminding everyone of the scope of the Indo-Tibetan trade.

The Milam Glacier-Nanda Devi trek begins with a walk up the valley to the base of Nanda Devi, then continues north past Milam village to the Milam Glacier in a pavilion of 7000-meter-high peaks such as Trisula and Hardel, concluding with a crossing of the 4750-meter-high Brigina Pass going to lead into the mysterious Ralam Valley. This walk allows you to see some of the most isolated sections of the Himalayas along the footsteps of famous Himalayan explorers, with the added pleasure of viewing well-known peaks like Nanda Devi East and Nanda Devi from as close as 3 kilometers.

Short Itinerary

• Following the closure of the Nanda Devi Inner Sanctuary zone, the Nanda Devi East Base Camp is the closest a Himalayan lover may go to viewing the beauty of the sister peaks – Nanda Devi and Nanda Devi East – towering in the middle of a ring of peaks.
• The Nar span Patti meadows with the Alpine in the background are breathtaking. Nanda Devi is often regarded as one of the most beautiful mountains in the world. This rugged Trans Himalayan trip in the upper Kumaon area is the most direct way to Mt. Nanda Devi East.

What to Bring on Your Trek

The basic necessities:.

• Trekking shoes:  The hike distance is long, and you will need to walk for long distances, thus you should wear appropriate trekking shoes.
• Backpack:  A backpack with strong straps and a solid structure. A rain cover for your backpack is required on this trek by  Uttarakhand tour package .
• Three Warm Layers : You will be walking and camping at heights, so make sure you’ve dressed appropriately for the weather. It will be freezing at higher altitudes, so bring at least three layers of warm clothing to protect yourself.
• Two Trek Pants:  This trip should only require one pair of pants. However, you should keep a backup pair on hand in case the first one becomes wet. Wear one pair and keep one in your bag.
• Two T-shirts:  Carry light, full-sleeved t-shirts to protect your neck and arms from sunburn. Wear one and keep one with you at all times.
• Thermals : Those who are more sensitive to chilly weather should bring thermals with them to wear at night.

Accessories :

• Sunglasses : Sunglasses are used to avoid snow blindness. Depending on the season, there may be snow in Har Ki Dun Valley or from Kalkatiyadhaar, therefore bring a pair of sunglasses.
• Sun cap:  Because the light is sharper at higher elevations, wear a sun cap to cover your face and neck.
• Hand Gloves:  One pair of fleece or Woollen hand gloves. One pair of water-resistant, wind-resistant gloves.
• Socks:  Aside from two pairs of sports socks, you may bring a pair of Woollen socks for the night.
• Torch : You need a Torch to use in case of any emergency, it’s the mandatory one.
• Daypack:  If you’re unloading your bag, you’ll need a smaller backpack to carry water, a first-aid kit, and some light food.
• Toiletries : Sunscreen, moisturizer, a soft towel, lip balm, toilet paper, a toothbrush, and toothpaste.
• Cutlery : Bring a spoon, a coffee mug, and a lunchbox. For sanitary concerns, you need to bring your own cutlery.
• Plastic Covers:  Use plastic bags to categories items while packing, and have a few extra plastic bags on hand for wet clothes.
• Water Bottles:  Take at least two water bottles with yourself.

What You Should Not Miss:

Head for a trek to Valley of Flowers:

If you’re visiting Nandadevi Peak, don’t miss out on walking through this beautiful valley of flowers, which will instantly brighten your mood. Valley Of Flowers, located at an elevation of 14,400 meters, is an ideal hiking destination for both experienced and novice hikers. The months of July through September are generally ideal for this journey.

Visit Shaildhar Tapovan:

If seeing the picturesque hamlets of a hill station has long been on your bucket list, Shaildhar Tapovan is a great place to start. This hamlet, also known as the Land of Serenity, is an unknown section of Uttarakhand that is ideal for peace seekers. It is most famous for its valleys, hills, and hot water springs.

Trek to Khat ling Glacier:

Kh at ling Glacier trip, which begins in Tehri district, gives an enticing picture of powerful uplands. You may also ascend from this glacier to Vasuki Tal and Mayali Pass, which serve as the base camps for the Gauri Kund and Kedarnath treks, all are not worth missing on the  Uttarakhand tour package  offered by  LYT  to make it a memorable trip.

Nanda Devi Base Camp

Nanda devi base camp trek.

Description

Reviews (0), things to take, available dates, include / exclude, india’s highest mountain base camp trek in uttarakhand.

Nanda Devi Base Camp (7816 Meters) is the second-highest mountain Located in Uttarakhand Himalayas, India. It comes in Kumaun Garhwal which starts from a small city Munsiyari. This peak has extreme beauty and is very important to the locals. Nanda Devi Base Camp is on the eastern side of the peak and Pachu Glacier lies there. Go from the trade route, there was a civilization in ancient times; it leads to Nanda Devi Base Camp.

Nanda Devi base camp trek is very difficult to trek in Uttarakhand Himalayas , only good and knowledgeable trekkers can do this trek, which has knowledge of high treks,

Nanda Devi Peak is of two peaks, which are thus Nanda Devi is East (7,434 m) and the second and Nanda Devi is west (7,816 m). Nanda Devi East Base Camp Trek, we have seen and found that this is the right way to get a close look at the beauty of these beautiful peaks.

Kathgodam is the starting and endpoint of this trek, you will see the diverse Flora and Fauna, nature is outstanding and from Munsiyari the trail takes you through thrilling passes, green forests, and surreal meadows. Also, experience the cultures and lives of people in the mountains. From Pachu glacier the next day you will explore the Base Camp of Nanda Devi.

The Nanda Devi base camp trek, these treks are considered very special because these treks are a fantastic expedition in themselves; they are very popular and difficult trek in Uttarakhand Himalayas.

View Points of Nanda Devi Base Camp

One of the most beautiful base camps of Uttarakhand Himalayas, in India, The Nanda Devi East Base Camp. An amphitheater with peaks almost around 270 degrees has an unparallel beauty of nature. Here it is the left side of the base camp.

And this view is in the early morning from our campsite with Nanda Kot clearly visible and Mt. Changuch at the right is hidden behind the clouds. This base camp has any significance, such as climbing many peaks like Changuch, Nanda Bhanar, Nanda Lapak and above all majestic 7434 m Nanda Devi East, also climbing of 5910 m Long staff Col (or Nanda Devi Khal) and 5312 m Trail’s Pass.

The base camp can be reached in 4 to 5 days from Munsiyari, in Uttarakhand Himalayas. This was shot during our expedition to Long staff Col.

After all, Why? Is the Munsiyari best place you should Visit Here?

The Nanda Devi Base Camp trek starts from Munsiyari Village. From here you can see before you the beautiful mountain range of its four Himalayas, which offers an excellent view of Panchachuli peaks from here and then from Sri Ramganga and most the likable Saryu passes through the valleys.

Which seems like a hypothesis of its own, Munsiyari Hill Village has become home to the Johri tribe in a small beautiful place, which is quite beautiful and attracts itself to you, the people here collect herbs from the mountains and Ayurvedic Medicines are also used a lot and the trekkers who come here also take with them they are quite beneficial and are famous for woolly shawls from sheep goats hair.

Munsiyari, today is one of the most liked places of people, people also come here for a winter trek, treks originating here like Milam Glacier, and, the base for trekkers of Namik Glacier , Ralam Glaciers and Nanda Devi Peak. This area comes in the Nanda Devi National Park, which enhances the splendor of the Himalayas of Uttarakhand.

How should you do the Nanda Devi Base Camp Trek along with the local?

Note: – Whenever you do this Nanda Devi Base Camp Trek, Do it with the local people here Munsiyari or with experienced people like us who are local here. Many local people working with Himalayan Hikers, Whoever can help you from the local here, no one else can give you, and it will be useful for you all the time.

This is why we have to say that sometimes there are seasonal changes in nature, for which we all have to be ready, this is the law of adventure.

Must Read about Nanda Devi Base Camp Trek  

Duration – 13 Days from Kathgodam to Kathgodam)

Best Season – May 15 th to June last week and September or October 1 st week

Level- Difficult

Highest Point- 4,000, Meters

Trekking Distance – 112 Km on foot and By taxi 554 Km

Weather: Nights are cold and the day temperature is pleasant during the season. It is unpredicted and can change anytime so do keep an extra day in the itinerary

Temperature:  (2°C to -10°C)

Key Points about Nanda Devi Base Camp Trek  

Level: Difficult (so first-timers trekkers should avoid)

Proper conditioning & training of body required

Group size minimum of 03 maximum of 10 people

Need proper Expedition gear & clothing for sub-zero temperatures?

Shoes are the single most important equipment

High Altitude requires proper acclimatization

Post monsoon or pre-monsoon is the best time. During rains, the region is prone to landslides

Phones don’t work on the trek, we provide to you Radio Willkie Talkie for Communication

A beautiful landscape so carry good photo gear (I couldn’t carry my best equipment)

Travel light (my backpack was heavy at about 12 kg to 15 Kg)

Keep an extra day in your itinerary for an attempt to summit account for bad weather

If you choose Good and local trekking company Himalayan Hikers than it is better for you because Himalayan Hikers is local company our mission is safe treks, growth of locals. Some groups come with us for the Expedition and high altitude treks

Alcohol and smoking are not allowed in during the Expedition

Short Itinerary of Nanda Devi Base Camp Trek

Day 1 – Pickup to you from Kathgodam to Munsiyari (277 km) (9/10 Hours) (2290 m) overnight stay Hotel

Day 2 – Trek from Munsiyari to Lilam (7 km) (4/5 Hours) (1850 m) overnight stay camp

Day 3 – Trek from Lilam to Bogudiar (12 km) (6/7 Hours) (2609 m) overnight stay camp

Day 4 – Trek from Bogudiar to Rilkot (12 km) (5/6 Hours) (3130 m) overnight stay camp

Day 5 – Trek from Rilkot to Ghanghar (13 km) (5/6 Hours) (3300 m) overnight stay camp

Day 6 – Rest Day for Acclimatization

Day 7 – Trek from Ghanghar to Pachu Glacier (7 km) (4/5 Hours) (4000 m) overnight stay camp

Day 8 – Exploration day the Nanda Devi base camp (10 km) (5/6 Hours) (4000 to 5400 m) back to camp

Day 9 – Trek from Pachu Glacier to Martoli camp (17 km) (7/8 Hours) overnight stay camp

Day 10 – Trek from Martoli camp to Rargari (20 km) (7/8 Hours) overnight stay camp

Day 11 – Trek from Rargari to Munsiyari (14 km) (6/7 Hours) overnight stay camp

Day 12 – Drive from Munsiyari to Kathgodam (277 km) (9/10 Hours)

Your Travel Plan for Nanda Devi Base Camp Trek

You can book trains, air flights, and bus tickets for your journey only according to the information given by us.

The Nandadevi Devi base trek will be of 10 days and 2 days of your journey from Kathgodam to Kathgodam

First of all, all the trekkers will have to book their flight and train bus according to our time table as our pick up is from 6 am to 7 am, you will have to reach Kathgodam in the morning.

A taxi from Himalayan hikers will link you to Kathgodam railway station.

Himalayan Hikers organize transport to Munsiyari from Kathgodam railway station. Our vehicles leave at 6:00 am to 7:00 am sharp from Kathgodam. The taxi includes your package.

In Kathgodam railway station you will get our staff that will arrange transport for you. The contacts no Transport coordinator or our office team will give you a week ago to your departure.

Planning your onward Air flight/train/ Bus booking 

If you are traveling from Kolkata, Bangalore, Chennai, Pune, Mumbai, or Gujarat any other city, so you will have to come to Delhi, you will get a train from Delhi for Dehradun comfortably.

Option 01:- By Train

All trekkers booked yourself the Ranikhet Express,

Ranikhet Express to Kathgodam (Train no is 15013 Departure 10:05 pm: – Reached Kathgodam 5:05 am the train starts from Jaisalmer city. This is the best option for you

Option 02:- By Bus

You can reach Kathgodam from Delhi by a bus, board it from Delhi’s Anand Vihar ISBT, it is good if you are book the seats. Directly bus stand. But to get the bus tickets booked you have to come to the bus stand a little early

The bus leaves from Kathgodam from Delhi at around 9.00 pm. frequent buses are available until midnight. It is a journey of about 8 hours to 9 hours.

(Reach Kathgodam Railway Station between 5:00 am to 6:00 am and the vehicle will be arranged from there.)

ATM Point and Mobile Connectivity in Nanda Devi Base Camp Trek

When you leave for the Nanda Devi Base Camp Trek, you bring the cash according to your requirement and if you want to get the cash in the way, then you will have to go to Kathgodam and there will be no bank ATM to take the cash.  (If you want to withdraw money then do it in Delhi)

Mobile Connectivity

The phone does not work in during the Nanda Devi trek, so any necessary calls you make from Munsiyari base camp will not be networked further. You can give your family members contact at our head office to talk about an emergency.

Day 1 : Kathgodam to Munsiyari (277 km) (2290 m)

Arrive Kathgodam and go through Kumaon hills to reach your Munsiyari. Chaukhori is a famous spot for tea gardens and an enthralling view of Himalayas.

Spend the rest of the day in a guesthouse. Dinner and overnight stay in the pre-booked accommodation.

Day 2 : Munsiyari to Lilam (7 km) (1850 m)

Lilam your campsite for today is a mini village with few houses. Post breakfast start trekking towards it, the trek today is an easy one.

Get some wonderful views from here, set up your camps and after having delicious food rest for the night.

Day 3 : Lilam to Bogudiar (12 km) (2609 m)

Post breakfast start your trek towards Bogudiar. Go through forests with bent trees. Small rivers of Gori Ganga and Ralam meet in this forest section.

Continue your trek and ahead see River Poting and Gori Ganga meet. Bogudiar village is marked from here.

Reach there, set your tents and retire for the night.

Day 4 : Bogudiar to Rilkot (12 km) (3130 m)

Today’s trek will disclose the Himalayan adventure, trekking from this point becomes tough. Start after having breakfast and you will reach a place from where the routes divert.

En route to Laspa village, there will be a short diversion which leads to Northern Nanda Kot Glacier. Continue the trek and reach Rilkot.

Set your camps beside the river and after having salubrious food retire for the night.

Day 5 : Rilkot to Ghanghar (13 km) (3300 m)

Bid goodbye to Rilkot and after a short hike you will be entertained by the Martoli Peak views and the trail further opens up to beautiful landscapes.

Before reaching Ghangar the walk is through amazing meadows which is a great relief for the legs. From this village, the beginning of the Pachu valley is marked.

At Ghanghar village you can see quaint wooden houses and a temple which is worshipped by the villagers. Set up your tents at this culturally rich village and retire for the night.

Day 6 : Rest Day for Acclimatization

Day 7 : ghanghar to pachu glacier (7 km) (4000 m).

The climb to Pachu glacier is steep so be prepared, have breakfast and towards the campsite.

Trek through the Rhododendrons forest and get closer views of the peak. Reach the campsite Pachu Glacier after 5 hours trek which lies on Nanda Devi’s Northern face.

Set up your camps here and retire for the night.

Day 8 : Explore the Base Camp

Today you can explore the surroundings. Have your breakfast and go for a hike on the glacier and explore the surroundings. From the glacier, you can have close views of the peak. Come back to the back to the campsite and settle for the day.

Day 9 : Pachu Glacier to Martoli (17 km)

Today on the trek first you will descend for long and then the ascending trail starts. Martelli lies on a trade route and there are many old fashioned houses with wooden carvings.

Mantelli gets the extremely beautiful views of Nanda Devi and Nanda Kot. Set up your camps here and overnight stay in tents.

Day 10 : Martoli to Rargari (20 km)

Post breakfast the trek starts and it will lead you close to Munsiyari when you reach Margarita.

Trek after breakfast takes you closer to Munsiyari as you arrive at Margarita. Today you will be staying in huts. Set up your tents here and retire for the night.

Day 11 : Rargari to Munsiyari (14 km)

You can reach Rargari to Munsiyari after having breakfast. Have dinner there and spend your night in a guest house or tents.

Day 12 : Munsiyari to Kathgodam (296 km)

Have breakfast and drive back towards Chaukori and from there depart to Kathgodam.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Transport Facility Dehradun To Dehradun

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility Kasol To Kasol

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• Overview Itinerary Dates Include/Exclude

Nanda Devi Base Camp Trek

Uttarakhand • 10 days.

MAX ALTITUDE

₹ 29900 + 5% GST

Munsyari to Munsyari

Available Batches

Brief description.

Nanda Devi (7816 M) is India’s second highest mountain. It is a massif with two peaks namely the Nanda Devi East (7434 mtrs.) and Nanda Devi West (7,816 mtrs.). Nanda Devi East Base Camp Trek is the perfect way to witness the beauty of the sister peaks - standing in the centre of a ring of peaks – majestic and aloof. The trek is approached through the Rishi Ganga gorge, one of the deepest in the world. The trek begins from Munsiyari that offers excellent views of the Panchachuli peaks and then passes through the Ramganga and Saryu valleys. Munsyari is a small beautiful hamlet with a scenic array of waterfalls and home to the Johari Tribe who are famed for their ayurvedic medicines and woolen shawls. Munsiyari is the base for trekkers to Milam, Namik, Ralam glaciers & the Nanda Devi Peak. The region is adjacent to Nanda Devi National Park which is one of the most spectacular wilderness in the Himalayas. It is home to a variety of Flora & Fauna. If luck is favoring you on this trip you might even sight the elusive Snow Leopard or the Himalayan musk deer.

Arrive in Munsyari (2290 M)

Arrive in Munsyari by evening. Hotel stay & dinner will be arranged by us. Rooms will be on twin or triple sharing basis. Address of the Hotel & Contact person will be provided by us in a separate email before the departure date.

Munsiyari to Lilam (2000 M). 7 Kms Trek, 2-3 Hours

Today trek is easy and planned so for better acclimatization. After breakfast in the Hotel, we board a taxi and drive to Selapani (10 Kms)which is the last road head. The trek begins with a steep descent to Gori Ganga River. We cross the river through a bridge at a place called “Jimighat”. From here a gradual ascent along the river bring us to Lilam Village. Lilam is the winter home for the residents of Milam Village (Closer to Milam Glaciar). Although most of the people have become permanent residents of Lilam, few families still continue the tradition to migrating to Milam in summer. We will arrive in Lilam by late afternoon.Overnight stay in Camps.

Lilam to Bugdiyar (2700 M). 13 Kms, 6-7 Hours

We will trek in the same gorge. The trek is parallel to the river on a trail which consist of Bamboo thickets & Connifer trees. After about 5 Kms we come to a point where a steam called Ralam meets Gori Ganga.The trail climbs from here to our next milestone which is a tea shop at Radgari. Trekking along the river we arrive in Bugdyar which is a beautiful camping site. It also has a small rest house. There is a memorial in Bugdyar which is dedicated to Villagers and army personnel who died in an avalanche in 1989. A cruel reminder of what nature’s fury can do to a place and its people. Overnight stay in Camps.

Bugdiyar to Rilkot (3200 M). 15 Kms, 7-8 Hours

Cross the bridge over the river. Initially the climb is steep upto a overhanging cliff which shelters a diety. The tail after that eases out. Now you are walking at the level of river parallel to it. This is probably the best section of the complete trail. There are two notable waterfall on the way both of the height of 80 M or more. The trail ascends gradually till we reach Rilkot by late afternoon. Overnight in the camps.

Rilkot to Ghangar (3300 M). 12 Kms, 6-7 Hours

We are above the tree line & the region is arid now. The villages on the way are deserted till we reach Burphu. Behind the village you can spot Burphu Peak (6300 M).Now we are entering the Pachu valley which leads to Nanda Devi base Camp. Ghangar (3340 M) is a small village with beautiful Johari houses. If you come here in the month of October, you will see goat skins drying on the rooftops of houses with beautifully carved wooden doors & windows. There is also an ancient temple in the village. The eastern side of Nanda devi east also comes into view from here.

Ghangar to Nanda Devi east Base Camp. (3900 M), 7 Kms,3-4 Hours

The narrow trails climb steadily into the Pachhu Valley, through small stretches of tiny rhododendron & birch trees. The view is mostly dominated by the North face of Nanda devi east above the Pachhu glacier. In the later half, the valley opens up to reveal beautiful, lush alpine meadows. A beautiful campsite lies within a small distance of the foot of Nanda Devi. Overnight Camping.

Nanda Devi East Base Camp

Day for rest & exploring the surroundings utilize this day to soak in the beauty of this amazing place. Photographers can put their cameras to good use today.

Nanda Devi East Base camp to Rilkot. 19 Kms, 7-8 Hours

Trek from Base camp to Rilkot following the same route. Overnight in camps.

Rilkot- Bugdyar. 15 Kms, 6-7 Hours

Trek from Rilkot to Bugdyar following the same route. Overnight in camps.

Bugdyar – Munsyari. 20 Kms,7-8 Hours

Trek from Bugdyar to Munsyri following the same route. Overnight in Hotel.

Frequently Asked Questions

Pick your question, eligibility: experience required.

Should have at least 7-10 trek days in the Himalayas in their kitty. For the trek’s achieving more than 5000 metres, a person must have a prior experience of trekking at altitudes of or more than 3700 metres.

Eligibility: Fitness benchmark

Jog/Run for 5 Kms in 25-30 mins Or Walk continuously for 10 kms (with 3-4 small breaks) on plain terrain (slight incline is better) Hold your breath for 40 seconds 3 sets of Climbing 30 – 40 steps in one stretch Push Ups – 10 Lunges & Squats – 15 X 2 sets If you are meeting these benchmarks, please use the preparation schedule to improve your fitness till you achieve the above benchmarks.

Eligibility: Requisite Skills

Know campsite basics like how to use a sleeping bag, sleeping tet, toilet tent. Ascending & Descending technique for mountain trails Basic mountain mannerisms Ascending & Descending on snow Basics of Mountain Sickness Basics of Mountain Hazards How to cross small water streams

Best Season: What are the best months to visit this trek?

Pre monsoon : May - June Post monsoon : September - October

Packing List: What to pack

For packing list, refer to the blog section below.

Connectivity: How to Reach the base of the trek & how to go back from the end point?

The base of Nanda Devi Base Camp Trek is Munsiyari. By Flight : Pantnagar serves as the nearest airport to Munsiyari lying at a distance of 249 km. Connected with daily flights from Delhi, it is easy to commute from the airport to the village by taxis available outside the airport. Naini Saini Airport in Pithoragarh is the other option, however, the flight are not that frequent from this airport. By Road : Munsiyari is connected to many major cities of Uttarakhand as well as neighbouring states via a well maintained network of road. State-owned buses and private buses run regularly from Delhi and other states. Since the journey from Delhi to Munsiyari is quite long, it is advisable to break your journey at various stops and finally change the bus from either Almora or Pithoragarh. By Train : Kathgodam (275 km) and Tanakpur (286 km) are the two best options of the nearest railway head to reach Munsiyari via rail. These stations are well connected to many major cities via good rail network. Cabs and buses can be hired from outside the station till Munsiyari.

About the activity: Why should I go for this trek?

Nanda Devi (7816 M) is India’s second highest mountain. It is a massif with two peaks namely the Nanda Devi East (7434 mtrs.) and Nanda Devi West (7,816 mtrs.). Nanda Devi East Base Camp is the closest an admirer of the Himalayas can get to witness the beauty of the sister peaks - standing in the centre of a ring of peaks – majestic and aloof. The trek is approached through the Rishi Ganga gorge, one of the deepest in the world. There is also a chance of spotting snow leopards and musk deer.

Connectivity: What is the cellular network connectivity for this trek?

Munsiyari has 3G coverage for all major networks.

Nearby attraction: What are the nearby attractions that I can explore?

• Thamari Kund: A beautiful alpine lake in the middle of the forest. Plenty of musk deer can be spotted here.
• Nanda Devi Temple: One of the oldest temples dedicated to Goddess Sati in the form of Nanda Devi, a 3km walk from Munsiyari.
• Tribal Heritage Museum: With an exhaustive collection of wooden utensils, brass hookahs and bags made of yak skin, a one of its kind museum in Munsiyari provides a glimpse into the history and culture of Bhotiya tribe of Uttarakhand. The curator and owner of the museum Sher Singh Pangtey, fondly called Massab, established the Tribal Heritage Museum before the soaring Panchachauli peaks in 2000. The museum is believed to be one of its kind to showcase the mountain tribe by a private individual in the country.
• Birthi Falls: Falling from the height of 126m, Birthi falls offers an extremely refreshing experience. With lush green surroundings blooming in various colors, it makes for an ideal place to sit and enjoy tea and lunch.

Age limit: What is the minimum & maximum age limit?

The minimum age limit is 13 years. However, minors aged between 13 to 17 should be accompanied with their parents or guardians. If you are above the age of 60, kindly carry a medical certificate from your doctor that deem you fit for adventure activities like trekking.

You must have prior trekking experience reaching altitudes of more than 3000 meters. You must be physically fit to successfully complete this trek.

Eligibility: Is this trek good for me?

The Nanda Devi Base Camp Trek is a moderate plus trek i.e. it requires more strength and endurance than moderate level treks. It is a high altitude trek climbing to the height of 4000 meters. Therefore, it is recommended that you have prior trekking experience and learn about campsite basics, ascending descending on mountain trails, basics of high altitude acclimatization process and then move up a notch with Nanda Devi Base Camp Trek. On Bikat scale the difficulty level of this trek is 5. For details on trek difficulty level, please read on Bikat Rating Scale

• Jog/Run for 5 Kms in 25-30 mins or Walk continuously for 10 kms (with 3-4 small breaks) on plain terrain (slight incline is better) - You would be required to produce a screenshot from a fitness app testifying the same
• Hold your breath for 30-35 seconds

If you are not meeting these benchmarks, please use the preparation schedule to improve your fitness till you achieve the above benchmarks.

Eligibility: Requisite skills

• Know campsite basics like how to use a sleeping bag, sleeping tent, toilet tent
• Ascending & Descending technique for mountain trails
• Basic mountain mannerisms
• Ascending & Descending on snow
• Basics of Mountain Sickness
• Basics of Mountain Hazards
• How to cross small water streams

The best months to undertake this trek are in May, June, September and October.

Packing List: How should I pack my rucksack?

Packing List: How should I select my trekking shoe?

The base camp of the Nanda Devi Base Camp trek is the quaint village of Munsiyari. Munsiyari is at a distance of 290 km from Kathgodam/Haldwani and can be approached by local buses, shared taxis or private taxi. Kathgodam is well connected to Delhi through rail and road transport. Here is how you can reach: By Road: Uttarakhand Roadways provides all kinds of bus services between Delhi ISBT to Haldwani. The distance between Delhi to Kathgodam is 294 km which takes about 7 hours to cover. You can book your bus tickets online through https://utconline.uk.gov.in/ or any other bus services available. You can also hire a private taxi or an outstation cab from Delhi. These taxis come at exorbitant prices. By Rail: Kathgodam is the last railhead before Lohajung. Board Ranikhet Express from Delhi which reaches Kathgodam early in the morning. Or you can take Delhi Sampark Kranti which reaches Kathgodam in the night in case you want to stay for the night. By Air: Pantnagar Airport is the closest to Lohajung at a distance of 256 km. There is one Air India flight running everyday between Delhi and Pantnagar. It is suggested to make your bookings well in advance due to low frequency of flights. In case you are flying to Pantnagar, take a taxi from airport to Kathgodam and then take one of those shared jeeps to reach Lohajung.

Cellular Network is intermittent at Munsiyari. There is no cellular connectivity beyond Munsiyari.

Kathgodam is located in Nainital district of Uttrakhand. Nainital is 53 km from Kathgodam and can be reached by local buses. Nainital is a famous tourist spot in the mountains & visited by a lot of people all around the year. Naini Lake is the heart of Nainital where you can enjoy boating, yachting, and paddling. Perch on the Tiffin Top to enjoy the views of Nainital. Stroll at The Mall Road where you can buy some souvenirs from the trip.

The minimum age limit is 13 years. However, minors aged between 13 to 17 should be accompanied by their parents or guardians. If you are above the age of 60, kindly carry a medical certificate from your doctor that deem you fit for adventure activities like trekking.

Accommodation: What will be the accommodation type in this trek?

When you arrive in Munsiyari, your stay will be made at a homestay. The rooms will be provided on twin or triple sharing basis. You will receive the details of your accommodation through email few days prior the trek. On trekking days, all the trekkers will be accommodated in twin or triple sharing tents. Along with this, there will be also be a toilet tent and a dining tent installed at every campsite as we roll.

Equipment and facilities: What kind of tents and sleeping bags will be provided to us?

We provide 4 seasons tents by Gipfel for higher altitudes which can easily withstand heavy snowfall and storms. They are spacious enough to accomodate 3 people at once with a vestibule to place the backpacks. Our sleeping bags are made up of Heatseeker Pro synthetic insulation that can provide you comfort in -10 degrees celsius. We also use additional fleece liners to have thermal efficiency even in the extreme temperatures of -17 degrees Celsius. If you carry your own sleeping bag, you will get a cashback reward provided that you inform us as soon as you have booked your trek.

Equipment and facilities: Are there any washroom/toilet facilities on the trek?

Toilet tents will be provided to you on the trek.These are portable toilets tents where a deep pit will be dug. A shovel will be provided inside the tent to cover the waste after you have made your business. You can take a toilet roll inside. Make sure you dig used toilet paper along with the waste. Though water is recommended in place of toilet paper. Please refrain from using wet wipes as they are non-biodegradable. There will be no facility for bathing on the trek. Go through our blog section for tips on how to maintain personal hygiene on treks.

Equipment and facilities: If we trek in snow, what equipment will you provide?

You will be provided with good quality of gaiters and microspikes from us depending upon the situation of the snow. Our trek leaders will also be carrying ropes and ice axe.

Equipment and facilities: What kind of food will be provided for the trek?

Vegetarian food will be served throughout the trek. The only non-vegetarian item served on our treks are eggs. Our kitchen staff follows a proper menu for breakfast, lunch and dinner which has been designed in order to fulfil the nutritional requirements of the participants. There will be milk, poha, eggs, muesli/corn flakes, bread and butter served for breakfast. Rice or simple roti sabzi will be packed for lunch. In dinner, you will have dal, egg curry or any other vegetarian dish along with rice, roti, and a dessert item. Packed lunch will be provided to you on the days you are trekking. You are requested to carry your own tiffin box and a mug to consume food. The meals consumed on journey and arrival day are not included in our cost.

Equipment and facilities: What equipment can I rent from you?

You can rent following items from us- Trekking Pole, Trekking Shoes, Fleece Jacket, Rucksack.

Weather conditions: When will there be snow on this trek?

You can expect a good amount of snow in the first season i.e. May-June. It is difficult to expect snow post monsoons in September-October when the trek opens again for its second season.

Miscellaneous : Is there an option to offload my backpack?

If you want to offload your rucksack, you will have to make a request for offloading a few days prior the trek through an email so that arrangement can be made in advance. You will be charged per day for offloading your rucksack. In case you decide to offload on the spot, you may have to pay a higher price than usual. However offloading your rucksack is not recommended since it is not a safe practice.

Miscellaneous : Who will lead us on the trek?

A team of participant will be led by a course certified trek leader and a local guide. All participants are requested to abide by what their leader says. There will also be a team of kitchen staff and porters on the trek. We maintain 1:8 ratio of trek leader and participants. All our trek leaders and staff have a certified training in first-aid and rescue operation.

Miscellaneous : Is the trekking pole necessary?

Yes, trekking pole is necessary. If you don’t want to buy one, you can rent it from us on minimal daily basis charges. You can request the renting link from us.

Miscellaneous : Are there any local stores/shops from where I can shop trekking necessities?

There is a possibility of buying stuff from shops in Munsiyari. However, please do not leave anything for last minute buying.

Miscellaneous : Will you give certificates on completion of trek?

Yes, e-certificates will be given at the end of each trek provided that you completed it. It will bear your name, the trek, and the maximum altitude you achieved on the trek.

Miscellaneous : Is it safe for solo woman traveller to trek in Fixed departures?

Yes, it is absolutely safe for solo woman to travel in fix departures. Women on the trek will be sharing tent with each other. In case you are the only woman on the trek, you will be given a separate tent.

Transport: In case we opt for the transport with you, where will you pick us from and where will you drop?

We will pick up the participants from Haldwani and take them to the base camp of the trek, Munsiyari.

Transport: What time will we reach the end point on last day of the trek?

The participants will be dropped at Haldwani by the evening a day after returning from the trek.

Mandatory documents: What are the mandatory documents required for the expedition?

ID Proof (Soft Copy to be sent to us in Advance & original to be carried) and Medical Certificate (Soft Copy to be sent to us & original to be carried) are the mandatory documents required for this trek.

Learning Experience

• We are an Adventure Learning Organisation first.
• We want you to not just complete a trek safely but also pick up some basic trekking knowledge and skills along the way.
• To achieve this we have integrated learning modules into our itineraries.
• These modules will help you build the necessary skills to progress from trekking to mountaineering over time.

Loyality Programs

Our community is an integral part of us and we take pride in our trekkers and climbers. When you complete at least three days on any trek or expedition with us, you become eligible for our membership and referral programs.

• Currently we have three levels:
• Basic Membership
• Summiteer Membership
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Personalized Attention

• Our group sizes on treks don’t exceed 15 members in order to maintain a healthy Participants : Leader Ratio of 8:1.
• Over time we have found this number to be optimum when it comes to ensuring personalised attention to every member of our group.
• On mountaineering expeditions this number is even smaller. Our group sizes are capped at 12 members ensuring a Participants : HAP Ratio of 2:1.

Best Expedition Leaders

• Our Expedition leaders are advanced mountaineering course qualified, specially trained in rescue procedures from NIM and certified first-aid responders.
• Even our local guides are certified first-aid responders.

Eco-friendly Practices

• Group sizes are capped at 15 people.
• Batch sizes are capped at 250 people per trail per season.
• We follow a rolling campsite model.
• We are constantly exploring and introducing new trails to reduce the burden on existing ones.

For us, a successful summit is not about reaching the highest point of a mountain but about making it safely back to base.

• To ensure this:
• Every region of ours is mapped with an emergency evacuation plan.
• The equipment we use is UIAA certified.
• Our trek leaders are AMC certified with specialisation in rescue procedures.
• Our support staffs are trained in first aid as well.

What's Included

Whats included.

• Food as per menu on the trek
• Forest Permits/Camping Charges, if any (upto the amount charged for Indian nationals)
• Tents, Sleeping bags, Sleeping mats
• Safety Equipment includes static rescue rope, seat harness, carabiners, pulleys
• Trek guide, cook, helpers, and porters for carrying common supplies
• Mountaineering course certified Trek Leader with Wilderness Emergency Responder & Rescue. course from NIM Uttarkashi

Whats Not Included?

• Portage of personal bags during the trek
• Meals during road journeys
• Any Expense of personal nature.
• Cost of any kind of Travel Insurance.
• Any Expense not specified in the inclusions list.

Cancellation Policy

Cash refund.

Cancellations up to 30 days prior to departure date 5% Deduction

Between 30 days to 15 days prior to departure 50% deduction

Less than 15 days of departure No Cash Refund

Voucher Refund

Cancellations up to 5 days prior to departure date No Deduction

Cancellations less than 5 days prior to departure No Refund

Please note

• Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers.
• This is only a brief of cancellation terms. For finer details please refer Detailed Cancellation Policy.

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Explore the Majesty of Nanda Devi: A Journey to Base Camp

Nanda Devi Base Camp Trek is a pilgrimage into the heart of the Garhwal Himalayas, where the majestic Nanda Devi, India’s second-highest peak, stands as a sentinel of awe-inspiring beauty. Nestled in the state of Uttarakhand, this trek is a harmonious blend of challenging ascents, alpine meadows, and unmatched natural splendor.

Starting from the quaint village of Lata, the trail winds through dense forests, charming hamlets, and picturesque landscapes. Trekkers are greeted by the melodious sounds of gurgling rivers and the vibrant hues of rhododendron blooms during the spring season.

The journey unfolds with panoramic views of the Nanda Devi Sanctuary, surrounded by a ring of towering peaks. As trekkers ascend, they witness the ethereal beauty of alpine meadows and glacial moraines, leading to the Dharansi Pass at an elevation of approximately 4,200 meters.

The Nanda Devi Base Camp, nestled in the heart of the sanctuary, offers an intimate encounter with the towering peak and its surrounding giants. The pristine beauty of the landscape, coupled with the tranquility of the high-altitude surroundings, makes this trek an immersive experience into the splendors of the Garhwal Himalayas.

Upcoming Treks to Nanda Devi Base Camp

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About Place: The people of Johar, as the Milam valley is locally known, were traders whose caravans crossed from India into Tibet by the high passes of Unta Dhura and Kungribhingri La. Once the trading season was over the entire population of Milam and the surrounding areas migrated to Munsyari or lower during winter. Trade stopped with the Indo-China conflict of 1962 and these once prosperous villages are now deserted. However the trail still exists, linking the villages and beckoning trekkers. Munsyari is the starting point of Nanda Devi Trekking and OSHIN offers you a combined itinerary that includes a visit to the Nanda Devi base camp area followed up by a trip to Milam glacier. Initially five days of walking takes you to Pachu (3950 mts, 60 kms) the base camp area for Nanda Devi East. The location is exquisite and we usually spend a full day over here. We then return from Pachu to camp at Burfu, across th Gori Ganga river. From Burfu we ascend to Milam where we spend a day and then return to Munsyari. We are sure that Trekking In Nanda Devi will be the most cherish moment of your life.

Trip Highlights:

Duration : 12 Days 11 Nights

Activity Type : High Altitude Trekking

Highest Altitude : 4150m

Grade : Moderate to Difficult

Best time : June-July / September-October

Starting Point : Kathgodam Railway Station

Ending Point : Kathgodam Railway Station

Region : Uttarakhand - Himalayas

Group size : 15 People

Few important points to note before you decide to register:Click Here

What is included in the tour.

Cost Includes:

- Camping Tents, Kitchen tents, Dining Tent and Sleeping bags (Holofill) and Carry mats.

- Nutritious, high calorie vegetarian food

- Transportation from Kthgodam to Munsyari.(Day-1)

- Guide, cook and camp helpers.

- Tented accommodation (3 people in each tent)

- Basic First Aid

- Forest Permission Charges

- Coordinator throughout the trek

- Transporttaion from Munsyari to Kathgodam ( Day-12)

- Insurance

What is NOT included in the tour

Cost Excludes:

- Any expenses of personal nature like phone call etc

- Any air/train to reach Delhi and return from Delhi.

- Travel from Delhi to Kathgodam.

- Any hotel accommodation

- Horses with horsemen to carry your loads on the route.

- Your Accommodation or any other expenses before or after the trek schedule.

- Extra food apart from mentioned above

- Anything not mentioned above.

- Backpack 35- 40 Liters (You can chose to send it with horse/porter at actual cost)

Things to Carry List:

Backpack (55,65 L) with sturdy straps and supporting frame. Quechua Forclaz 60 is a good choice.

Daypack (20-25 L)  optional. Useful for summit/pass day, handy if you want to offload your backpack on the trek.

Trekking shoes  Sports shoes are an absolute NO in trekking. You need Traction on Snow and Sport Shoes with PVC soles hardly justifies the choice. Ensure the shoes are well used before the trek. Forclaz 500 and Woodland are good choices.

3 pair of track pants (at least one should be synthetic quick-dry kind). Or 3 pair of cotton pants with lots of pockets. Track pants are light and we highly recommend them. Plus when things get really cold then layers of clothes matter.

3 cotton t-shirt with collar. Avoid bright colours like red and fluorescents. Stick to lighter tones. There are plenty of Birds and Animals one would come across while trekking and you won�t want them to get scared with your dressing sense.

One full Sleeve Sweater. A fleece jacket would be an alternative.

A full sleeve thick Jacket.

4 pairs of Undergarments.

1 pair of Thermal Inners.

4-5 pair of Sports Socks.

Woolen Monkey cap/Balaclava that cover the ear.

Light weight Rain Coat/Poncho (to escape a quick burst of rain).

Hand Gloves (water proof).

Sunglasses  Buy the one which will cover your eyes well. Choose from Black, Green, Brown. Blue coloured Sunglass cannot block UV rays.

Avoid multi toned ones too. Sunglasses prevent snow blindness, and are mandatory for treks.

Sun Cap and/or Head-Scarf.

Trekking Pole is mandatory.

Light towel (a quick drying kind).

Chap stick or Lip Balm.

Cold Cream and Sun Screen Lotion (SPF 40+).

2 Water bottles (1 L each). Do not carry packaged water bottles.

LED torch with extra set of cells/ Head Lamps (preferred).

Personal Toilet Kit (minimal) and Toilet Paper.

Small Repair Kit consisting of Safety Pins, Needle, Thread and String (mandatory).

Slippers/Sandals (for walking around campsite).

While there are adequate food provided on trek, some do feel very less energetic compared to others. So you can carry few energy bars,dry fruits, etc

Camera, writing or recording material to log your experience.

Note : 1] Permit for Inner Line will be require so need two photo with ID proof.

2] Itinerary can be changed, in case of snow, rainfall and landslides.

Tentative Schedule:

Day - 1 Kathgodam to Munsyari (Altitude: 6500 ft, Distance : 290 Kms, 9-10 Hours Drive)

Reporting at Kathgodam Railway Station at around 06:30AM (You are expected to reach Kathgodam on previous night). We will meet up there & proceed to Lohajung which is around 290 kms and 9-10 hours drive.On the wy we will be waiting for breakfast and Lunch. Reach Munsyari, Introduction, Briefing & Overnight stay at camp.

Day - 2 Munsyari to Lilam ( Altitude:6070ft, Trekking distance - 15km, 6/7hrs trek )

Early morning after finishing the breakfast, we will travelling towards the starting point of the trek by jeep .From Darkot village we start descending towards Jimighat and from there gentle climbing up till Lilam village via Gori Ganga.Overnight stay in tents .

Day - 3 Lilam to Bugdyar ( Altitude: 8100ft, Trekking distance - 14km, 6/7 trek )

This day's climb was a crucial one. The trail now began uphill towards the Nain Singh top with beautiful landscape along with a large view of Bugdyar Meadows. It takes a Minimum of 6/7hrs to reach to the top of Bugdyar. Overnight stay in tents.

Day - 4 Bugdyar to Railkot - Martoli ( Altitude: 11000ft, Trekking Distnce - 15km, 8/9hrs trek )

Woke up early in the morning and we continue our trek along with the Gori Ganga. This range also has some beautiful water streams along with the icy-cold water.The initial part of the trek would be through the bank of the river through the rocks. A gradual ascent that offers excellent views of the snow-covered mountains Nanda Devi and thers peaks ! Overnight stay in tents .

Day - 5 Martoli to Ghanagar ( Altitude: 11200ft, Trekking Distance - 14km, 8/9hrs trek )

Steep 3 hour ascent followed by a steep descent followed a gentle up and down walk. The trail crosses the stream and heads up the mountain.Overnight stay in tents.

Day - 6 Ghangar to Panchu Glacier ( Altitude: 13200ft, Trekking Distance - 10km, 7/8hrs trek )

Medium climb to Glacier 13,200ft. The days trek is a long walk on meadows with the scenery changing for the better all along.From this point you can see magical close view of Nanda Devi peak !! Overnight stay in tents.

Day - 7 Panchu to nanda devi base camp and back to Panchu ( Altitude: 15200ft, Trekking Distance - 16km, 8/9hrs trek )

The climb continues to the Nanda Devi Base Camp. While the route on the Nanda Devi trek will take most of the time, the return is a fairly easy descent.We retrace the same trail back to panchu.Overnight stay in tents.

Day - 8 Panchu to Railkot ( Altitude: 11000ft,Trekking Distance - 16km, 8/9hrs trek )

Return to the pasture at Railkot on the same trail that was taken on the way up.Overnight stay in tents.

Day - 9 Railkot to Bugdyar ( Altitude:8100ft,Trekking Distnce - 15km, 8/9hrs trek )

From the Railkot campsite head down along the stream towards the tree line.Dont walk beside the stream but walk along the ridge on the right.Overnight stay in tents.

Day -10 Bugdyar to Lilam ( Altitude:6070ft, Trekking distance - 15km, 6/7hrs trek )

The days trek is a killer on your toes and knees.Looking behind at the opposite mountains, spot the Gujjar huts amidst the tall pines. You will not fail to notice the bareness of the mountains here and the greenery on the other side.Overnight stay in tents.

Day - 11 Lilam to Munsyari  ( Altitude:6070ft, Trekking distance - 15km, 6/7hrs trek )

The last stretch of the last day does become an endurance test but soon the stone paved village track comes up and in no time you enter the main road of Munsyari Village.Overnight stay in Guest House / Tents.

Day - 12 Munsyari to Kathgodm ( Distance : 290 Kms, 9-10 Hours Drive)

Depart from Munsyari to Kathgodam (9-10 Hrs. drive).On the way we will stop for Lunch .Expected time to reach Kthagodam is 6 to 6.30pm.

Trips end here with Lifetime beutiful Memories !!!

Note: 1] There is a different permission charge for Foreigner & the difference amount should be paid by the   participant on spot.

3] We advice you keep a extra day and plan your travel because the weather in the himalaya is unpredictable.

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Home » Climbs & Explorations » Kumaun » Story of Nanda Devi

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Featured Pages

• The Longest Journey
• Mobile with Mobile
• Lots in a Name
• A Tale of Two Valleys
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• Journey of the Journal
• 1968 Climbing in MIlam
• 1969 The Sunderdhunga-Tharkot Expedition, 1969
• 1970 Bethartoli Himal Expedition. 1970-By R Desai
• 1974 Nanda Devi As I Saw it
• 1974 Rescue on Devtoli
• 1976 After Devtoli Accident
• 1977 Chiring We 1977
• 1979 Mountain of Long Life – Chiring We
• 1983 In the Valleys around Narayan Ashram
• 1983 Summer of 83 – Darma valley
• 1992 Fires on Mountain-Panch Chuli 1992
• 2000 Nanda Devi The BlessGiving Godess
• 2001 Nanda Devi Juggernaught
• 2005 Story of the Nanda Devi Sanctuary
• 2008 Many and Slip – Pindari By Burjor Banaji

Story of the Nanda Devi Sanctuary

The abode of the goddess.

        “After the first joys in victory came a feeling of sadness that the mountain had succumbed, that the proud head of the goddess was bowed.’ With these simple words of veneration   H.W. Tilman and Noel Odell completed the saga of finding a route to the summit of this charismatic mountain. They were standing then on the highest point in the British Empire, ‘where the sun never set’ (The Kingdom of Nepal and Kashmir contained all the other high peaks known then, including Everest and K2). It was not without reason that Nanda Devi was held in such awe, for since in 1883, it had humbled at least eight attempts to reach its base.

    The twin peaks of Nanda Devi (7816 m) and Nanda East (7434 m) stand majestically in the centre of a ring of peaks. Looked at from any angle the Nanda Devi peaks stand out distinct and beautiful, particularly as the first and the last rays of sunshine always caress their summits. Hugh Ruttledge who had made an attempt to reach the foot of the peaks described the Nanda Devi Sanctuary in a letter to the London Times in 1932 as: ‘A seventy-mile barrier ring on which stand twelve measured peaks of over 21,000 ft which has no depression lower than 17,000 ft except in the west where the Rishi Ganga rising at the foot of Nanda Devi draining the area of some 250 square miles (800 square kilometres) of snow and ice has earned for itself what must be one of the most terrific gorges in the world’. The Sanctuary of Nanda Devi is remarkable for its unique wild grandeur. Even more remarkable is the veneration that this peak holds in Hinduism, the folklore behind it and the tributes it has received from some of the finest pens in mountaineering literature. The Sanctuary and the high peaks of Nanda Devi are the major barriers between the cold Tibetan winds and the Gangetic plains of India. Without the Sanctuary to absorb the main thrust of the icy winds, Tibetan winds would have stripped the Gangetic plains, the granary of India, barren. No wonder the peaks are worshipped as a Goddess with some impressive folklore built around them. The name, Nanda Devi itself means; ‘the bliss-giving Goddess’.

Peaks of the Nanda Devi Sanctuary

There are several famous peaks on the rim of the Nanda Devi Sanctuary. From the east the wall of the north Sanctuary has peaks like Latu Dhura (6392 m), Deo Damla (6620 m), Mangroan (6568 m) and Rishi Pahar (6992 m). The Sanctuary wall turns west from this junction and leads to Kalanka (6991 m) and Changabang (6864 m). It ends at Dunagiri (7066 m).

    Towards south stand the small but difficult twin peaks of Bethartoli Himal (6352 m) and Bethartoli South (6318 m). Further south is Trisul (7120 m). The wall thence turns east and leads to Mrigthuni (6855 m), Devtoli (6788 m) and Maiktoli (6803 m). Then across the depression of Sunder-dhunga khal stands Panwali Dwar (6663 m) and Nanda Khat (6611 m) to complete the circle. The Sanctuary wall is divided into the ‘inner’ and ‘outer’ Sanctuary and these peaks stand on these walls. In the central dividing ridge stand the Devistan peaks.

Nanda Devi Peaks

The twin peaks of Nanda Devi stand tall and aloof from other peaks of the Sanctuary. Rising steeply from the South Nanda Devi glacier they rise more than 3800 m. The south ridge falling from the main traverses above ‘the Coxcomb’ and has since been the main feature of this face (A feature of rock seen lower down was named ‘the Coxcomb’ and the normal route climbs over this.) The valleys surrounding the peaks contain four glaciers. The two at foot of the peaks on either side are called the Nanda Devi north and south glaciers, while the glaciers in the valleys further south and north are named the Rishi glaciers. Between them they drain about 380 square kilometres of snow and ice.

    The Main peak stands entirely inside the Sanctuary and is inaccessible because of current restrictions. The East peak stands on the eastern wall of the Sanctuary and its south ridge falls to the Longstaff Col.

    Seen from the north the faces of both the peaks look even more formidable, offering no easy route. Due to the valleys being more open in the north the peaks are seen to rise like two towers, linked by a ridge, with one fore-summit. The most striking pose of the twin peaks is seen from eastern Kumaon where both peaks are seen in a joint profile, looking strikingly beautiful, spcially at dawn and dusk

    Both peaks are connected by a ridge almost 2 km long, nowhere less than 6700 m. The ridge has a notch in the centre which is difficult to traverse.

Trek into the Sanctuary

It takes 8 days to reach the base camp of Nanda Devi on the south side. The Rishi Ganga forces its way through two gorges. The first one near Lata village cuts off possibilities of any easy approach. Hence a route was explored over two intervening ridges—the Dharanshi and Malathuni. Shipton and Tilman called them, ‘the Curtain Ridge’. Near the second gorge of the Rishi Ganga a route was explored over precarious rocky terrain. The approach to the inner Sanctuary will always be difficult. It follows the following route: Lata, Lata Kharak, across Dharanshi pass (4267 m) to Dharanshi alp, across Malathuni pass (4270 m) to Dibrugheta alp, along the river to Deodi, Ramni at the foot of the gorge, Bhujgara half way through the gorge and Patalkhan across the main difficulties of the gorge. ‘The Slabs’ is the first of the difficulties where downward-sloping rocky slabs barely allow a precarious crossing. A narrow staircase of stones ahead cuts across a huge wall. One has to be careful for one slip and the person would plummet thousands of feet down the gorge. It is aptly called ‘the Vaikunth seedi’ (‘the staircase to heaven’) by the locals. If you climb up this, you reach the heaven of the Nanda Devi Sanctuary, if you fall, you reach the heaven anyway! Patalkhan is the first halt in the Sanctuary. From Patalkhan, the route descends to cross the south Rishi Ganga to enter the north side of the Sanctuary. The base camp is generally established near Haj Tal.

    Heaven it is, inside the Sanctuary. Green meadows, with a vast view and the west face of Nanda Devi rising almost 2500 m (8000 ft) from Rishi Ganga. It must have been some experience for the 1934 party who were the first persons to see the inner Sanctuary. For their exit they chose ‘the Sunderdhunga khal’, the col recced by H. Ruttledge. After an epic and dangerous struggle down to the valley it was suggested that ‘no sane mountaineer should repeat this route’. As a testimony to the sanity of mountaineers it remains unattempted to this day.

    The first attempt to explore the routes to the Sanctuary was by W.W. Graham (1883), who could not make much headway and his claims to have climbed several peaks, like Changabang, were repudiated. Dr Longstaff (1905 and 1907) was the next explorer. At first with A.L. Mumm and C.G. Bruce he tried to forge a route through the Rishi gorge but was beaten. He then approached from the east and reached a col—he was thus the first person to look into the inner Sanctuary. This col, on the shoulder of the East peak is named after him. Hugh Ruttledge was next, and of the several routes tried by him the most innovative was a possible approach from the Sunderdhunga col in the south, which Shipton and Tilman used to descend from the Sanctuary in 1934.

Early Explorations and Climbs of Nanda Devi Main

Spurred by the article by Hugh Ruttledge, Eric Shipton and Bill Tilman set their hearts on exploring the route to the inner Sanctuary. They reached India in 1934 and in one of the most brilliant explorations in the Himalaya forged a route along the Rishi Ganga, still the only accessible route. Two years later Tilman accepted and Shipton declined the Anglo-American invitation to climb Nanda Devi. Four Americans: W.F. Loomis, Charles Houston, Arthur Emmons and H. Adams Carter, and four Englishmen: Graham Brown, Noel Odell, H.W. Tilman and Peter Lloyd formed a strong party to take on the Goddess, their knowledge and tactics were based on the earlier explora-tions. Base camp was established on the Dakkshini Nanda Devi glacier and the south side (‘Coxcomb’) was chosen for an attempt. As higher camps were established sickness and the difficulties of the route affected the Sherpas and members, and the party was depleted in strength. Sherpa Kitar Dorje died of dysentery at the base camp. Going up slowly, without crampons, Tilman and Odell reached the summit on 28 August 1936. In relief, on reaching the summit, and witnessing the beauty of the mountainscape surrounding them Tilman wrote: ‘I believe we so far forgot ourselves as to shake hands on it’. The same evening, a cloud-burst caused destruction in the lower Garhwal, attributed to humans violating the abode of the Goddess. Though Tilman did not believe it, it added a fresh chapter into the Nanda Devi folklore.

    For the next 14 years this remained the highest peak climbed. Not content with their achievement two members of the party climbed out of the basin by the col (‘Longstaff Col’) south of Nanda Devi East which Longstaff and two Brocherel brothers had reached in 1905 to the Lawan gad. One more chapter in the Nanda Devi saga had ended, but a lot remained to be done.

Nanda Devi East

Nanda Devi East, which was reconnoitred by Longstaff in 1905, was climbed by the Poles in 1939. Their first attempt on 21 June had to be abandoned as Injung Sherpa fell through a cornice. He was saved by an alert belay by Dawa but it was half an hour before he could be pulled up to the ridge. The shock and the pressure caused by the incident made the party change their mind. Returning to the higher camps after a wait for good weather Bujak and Dawa Sherpa with Bernadzikiewicz and Klaner started for the summit on 2 July. At 7180 m (23,550 ft) Bernadzikiewicz had to give up and he descended with Dawa. The other two reached the summit at 5.20 p.m. and descended to the camp by the light of the moon and in intense frost.

The Traverse

The ridge between the twin peaks is almost 2 km long and nowhere is it lower than 6700 m (22,000 ft) The traverse of this ridge became the next objective for the mountaineers. In 1951 a French expedition led by Roger Duplat undertook this difficult project which ended in a tragedy. They established base camp in the Sanctuary as well as three more camps on the Coxcomb ridge following the route of the 1936 expedition. Another party set up camps till the Longstaff Col from the Lawan gad. On 29 June, Duplat and G. Vignes were sighted a little below the summit of the main peak. They were never seen again. They had a long and difficult traverse ahead of them. The party waited for them for a while before a search was organised. The eastern party cut a route towards the summit, awaiting the climbers. L. Dubost and Sherpa Tensing reached the summit of Nanda Devi East on 4 July, and on their return to the Longstaff Col learnt that two climbers undertaking the traverse had not returned. The base of the mountain was searched but no trace of them could be found. The French returned here in 1975 (with some Indians as a joint team) to traverse the peaks. They climbed by the Coxcomb ridge to the summit of the main peak and the East peak, but failed to complete the traverse.

    The traverse succumbed to strong arm tactics by the Indo-Japanese team in 1976, in a most organised assault. After initial difficulties loads were airlifted to base camp by helicopters and simultaneous efforts began on both peaks on 12 May. Both the summits were climbed by 3 June. A camp, ‘East 4’, was estab-lished on the ridge by climbing down the summit. On the main peak, despite the unstable snow and danger of avalanches the south face was traversed to reach the ridge and camp ‘West 5’ was established. On 11 June Y. Hasegawa and K. Takami climbed the east peak and descended to the camp (East 4) on the ridge. They continued the traverse. There were several overhanging sections on the 650 ft high hump and a knife-edged ridge on the descent. It took them five hours. They reached the camp West 5 late in the afternoon where two climbers met them before leaving by the normal route. After waiting for a day due to a snowstorm the traverse was completed on 16 June and the main summit was climbed, where again two climbers greeted them on the summit.

Other Climbs

In the same year the main peak was climbed by the north ridge, by the Americans. But they had to pay a heavy price for it. This was an expedition organised to celebrate the 40th year of the first ascent. The star of this nostalgic expedition was Willi Unsoeld’s daughter, named after the Goddess, Nanda Devi Unsoeld. All that had to be done was for her to climb the summit to yield good copy for the press. But alas tragedy struck below the summit. She died at Camp IV, succumbing to an infection contracted earlier. The grief-stricken expedition members consoled themselves that the girl had merged with the myth (‘the goddess has gone to her abode’) but the hillmen’s Hindu superstitions were further strengthened. A decade later, John Roskelley, a young successful climber of this expedition vented his disenchantment with sentimental motivation adding to the growing literature on the mountain.

    During the mid-sixties Nanda Devi was also scene of many hush-hush joint expeditions. It was subsequently discovered, that there were plans afoot to set up some nuclear device on the summit to detect nuclear activities on the Tibetan plateau. A device was left half-way on its slopes when the monsoon arrived. The party returned the next year to find it missing. Many years later there was a hue and cry that the device had fallen into the river and that the Rishi Ganga was polluted. Plenty of political mileage was sought from the ‘Nanda Devi affair’ by many governments and the peak was in the public eye for all the wrong reasons.

    In 1974 onwards the Sanctuary was thrown open to the western mountaineers. There were several noteworthy expedi-tions to Nanda Devi and the peaks on the Sanctuary wall. A Japanese expedition penetrated the northern Sanctuary, for the first time in 40 years, and climbed its northernmost peaks. The Czechs climbed via a brilliant new route on the north ridge. An Indian expedition in 1981 put the first women mount-aineers on the summit while some large army expeditions climbed the peaks though some lives were lost on its slopes. All this put a pressure on the fragile ecology of the Sanctuary. Logs were cut to make bridges, junipers burnt to keep porters warm and there was talk of building a footpath to the inner Sanctuary for the tourists. Local shepherds forged an alternative route into the inner Sanctuary which allowed the herd to be taken into the main Sanctuary for the first time. This was a fine piece of exploration but led to much destruction of flora and the Sanctuary was closed to mountaineers and locals alike. It remains closed till today, depriving a generation of mount-aineers from enjoying the bliss of the Goddess Nanda.

    There is a lot to look forward to when the Sanctuary is again opened to mountaineers. The west face of Nanda Devi is perhaps the most stupendous rock face that awaits climbers as are many other peaks and routes that are yet to be climbed. For whatever the reason, this abode of the Rishis will always be regarded as the most prized mountain wilderness in the world, one of the natural wonders of the world, as it is sometimes called. After five decades the words of Eric Shipton still ring true: ‘. . . in the Sanctuary of the Blessed Goddess we had found the lasting peace which is the reward of those who seek to know high mountain places.’

Important Events in the History of Nanda Peaks

First explorations by W.W. Graham to find a route to the peaks. His claim about ascents of several peaks on the Nanda Devi Sanctuary wall were disbelieved.

Dr. Tom Longstaff explored several approaches to the inner Sanctuary. He climbed Trisul (7120 m) on the outer Sanctuary wall. Longstaff and two guides reached a high col on the Nanda Devi East peak and were the first persons to look into the inner Sanctuary.

1927 and 1932

Hugh Ruttledge explored the approaches from the south and discovered the existence of the Sunderdhunga col on the southern wall.

The first attempt by Eric Shipton and H.W. Tilman to penetrate the Rishi gorge. They tried in the pre-monsoon period and finally succeeded in the post-monsoon period to reach the inner Sanctuary. They made an exit via the Sunderdhunga col.

The Anglo-American expedition made the first ascent of the main peak of Nanda Devi. H.W. Tilman and Noel Odell reached the summit on 28 August 1936. Two members made an exit via the Longstaff Col to Lwan gad.

Two Poles, J. Klaner and J. Bujak made the first ascent of Nanda Devi East on 2 July.

A French expedition attempted to traverse from the Main peak to the East peak by the connecting high ridge. R. Duplat and G. Vignes were last seen below the main peak and presumed dead. Tensing Norgay and L. Dubost climbed the East peak.

An Indian expedition (Col. N. Kumar) climbed the Main peak.

Attempts to place a nuclear device on the summit of the Main peak.

The Sanctuary was opened for western mountaineers. Changa-bang (6864 m) and Devtoli (6788 m), the northernmost and the southernmost peaks of the inner Sanctuary respectively, were climbed in June.

A Japanese expedition penetrated the northern Sanctuary and climbed several peaks on the northern Sanctuary wall.

    A French expedition (Y. Pollet-Villard) climbed both the peaks on 16 June but failed to complete the traverse between the two peaks as intended.

An Indo-Japanese expedition traversed the ridge between the two peaks, from the East peak to the main. Y. Hasegawa and K. Takami traversed the ridge in three days, starting on 11 June.

    A commemorative American expedition to celebrate 40 years of the first ascent in 1936 ended in tragedy with the death of Nanda Devi Unsoeld, though the Main peak was climbed by the north ridge, a new route.

Serious eco-imbalances in the Sanctuary reported by environ-mentalists.

A new route on the Main peak, north ridge to northeast buttress, climbed by a Czech (M. Martins) expedition on 19 September.

    An Indian expedition (Col. Balwant Sandhu) climbed the Main peak. Three ladies reached the summit.

    An expedition of the Indian Army Para-troopers (Maj. Kiran Kumar) climbed both the peaks but five climbers died during the expedition.

The Sanctuary was closed for mountaineers and locals for environmental reasons.

An Indian Army Engineers expedition climbed the Main peak and studied the condition of the ecology. They recommended continued closure of the Sanctuary.

Approaches to Peaks from Outside the Sanctuary

At present no team is allowed to enter the Sanctuary but any peak on the Sanctuary walls is allowed to be climbed from the ‘outside’ .

    The Nanda Devi Sanctuary stands in centre of the Kumaon and Garhwal valleys. The peaks on the eastern and southern walls are approachable from the Milam (Longstaff Col, Nanda Devi East) and Sunderdhunga valleys (Sunderdhunga Col, Maiktoli) respectively. Peaks on the northern walls are approachable from the Girthi valley (Dunagiri, Changabang) while the peaks on the western rim are approachable from the Nandakini valley (Trisul West face).

            This allows for attempts of Nanda Devi East peak (from east, Lawan gad), Changabang, Kalanka (from north, Dunagiri gad), Trisul (from west, the Nandakini valley), and Maiktoli (from south, Sunderdhunga valley). Many other peaks can be thus climbed but not the Main peak.

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Nanda Devi Trek

Region : Garhwal Himalayas of Uttarakhand Duration : 10 Days Max. Altitude : 4250 m/13940 ft Grade : Moderate to tough Season : May - Mid October Grade : Moderate

Trekking Routes for Nanda Devi Trek :

Delhi - Haridwar - Rishikesh- Joshimath- Lata Village- Lata Kharak- Semi Kharak- Lata Kharak – Dharansi Pass- Tolma Village – Surai Thotta - Karanprayag- Rishikesh – Delhi

The Nanda Devi Sanctuary in the Garhwal Himalayas of India is a unique geographical feature. A concentration of peaks connected by massive rock walls which dip no lower than 5200 metres forming an enormous circumscribe. The only way into this Shangri La is the point where the river Rishi Ganga emerges to the west in one of the most spectacular gorges in the world. In this ring of mountains at least twelve peaks including several famous names such as Changabang and Dunagiri to the North and Trishuli and Nanda Kot to the West and South stand- sentinel like thwarting all intrusion into this area. It was not until 1934 that this Sanctuary was explored by anyone except the British team along with 6 Sherpas. In the centre the revered Nanda Devi stands tall at 7816 metres - the highest peak in India! Owing to the many mountaineering expeditions from the19 50s onwards, and the ensuing pollution and environmental damage caused by the same, in 1983 the Indian government closed the Sanctuary, that is now part of the UNESCO's world heritage sites as World's Network of Biosphere Reserves.

Detail Itinerary (09 Nights - 10 Days)

Day 01 : arrive - delhi.

On arrival meet  our representatives at the airport and transfer to  hotel. Overnight stay at Hotel.

Day 02 : Delhi - Haridwar - Rishikesh (230 kms/6 hrs)

This day one is driven to Rishikesh via Haridwar. On arrival check into the hotel. Evening explore the religious town of Rishikesh, which is considered a town of saints and Sadhus. There are several ashrams and temples that add to a distinctive flavor of the town, The Ganges Aarti at the river banks (Ghats) is a spectacular display of sounds, lights and chanting, and  worth visiting. Overnight in the hotel.

Day 03 : Rishikesh - Joshimath (270 kms/8-9 hrs)

The drive to Joshimath comprises of hilly landscape along the entire route. Enroute one can visit the much revered confluence of Alaknanda and Bhagirathi at Devprayag. This is the place from where the river is named - "Ganges". As Uttarakhand is abode of gods there are another three holy prayag (confluences) Rudraprayag, Karanprayag and Nandprayag which are a real site to see. Arrive to the hill station of Joshimath followed by checking into the hotel. Evening explore the town of Joshimath. Overnight  in hotel.

Day 04 : Joshimath - Lata Village (2317 mts/7599 ft) (2 kms/1 hrs)

After Joshimath one leaves the national highway and drives on real mountain roads. The drive from Joshimath to Lata is 28 km and takes approximately an hour. En route one gets to see a big thermal hydro project at the village of Tapovan. Lata is the starting point and one is introduced to porters and the trekking team. The trek to Lata village is a steep climb through fields and clusters of abandoned houses. After a series of switch backs one arrives at the village. A warm welcome at the village is  a unique experience as Inhabitants of Lata are considered  friendly and renowned for their hospitality. Evening visit the Nanda Devi Temple and explore the village. Overnight in the village.

Day 05 : Lata Village - Lata Kharak (3689 mts/12099 ft) (9 kms/7 hrs)

The trail from Lata village is distinctive and climbs gradually through Oak, Rhododendron and Pine forests, to a ridge followed by a traverse to cross a side stream. After this the trail again climbs over another ridge and continues to another side stream. After crossing the second side stream the trail  becomes more steep- with a series of switch backs, finally terminating at the campsite at Lata Kharak. The walk of the day is challenging at times, but the peaks i.e. Hanuman, Hathi Godhi elates the spirits! The campsite is an open space on top of the ridge, with Himalayan peaks i.e. Trishul, Nanda Ghunti, Dronagiri, Hathi Ghodi and Dev Sthan visible all around. Overnight in  tents.

Day 06 : Lata Kharak - Semi Kharak - Lata Kharak

This day is a reserved for exploration and acclimatization. This day one is required to trek to Semi Kharak, on a boulder path. Semi Kharak is famous for viewing Nanda Devi and the Rishi Ganga River gorge. The area of inner line adjoining Nanda Devi can be seen vividly. The walk takes approximately 6 Kilometers both ways and takes approximately 4 hours. Return to camp and enjoy lunch. Evening at leisure for relaxation and photography! Overnight in  tents.

Day 07 : Lata Kharak - Dharansi Pass (4250 mts/13940 ft) (10 kms/4 -5 hrs)

The trail from Lata Kharak climbs steeply to reach Jhandi Dhar. There is a bifurcation to the village of Tolma at this point. From Jhandidhar the trail traverses for about 1.5 kilometer before it becomes steep for 500 metres to reach Bagfyana Pass. From here trail continues to ascend and descend through the narrow gorge of Satkul to reach Dharansi Pass. The stunning view of Nanda Devi is venerable amongst  many. Other Himalayan gems visible from here are, Nanda Ghunti, Chang Bang, Dronagiri, Hathi Ghodi and Dev Sthan Over night in  tents.

Day 08 : Dharansi Pass - Tolma Village

The day's trek is a long descent to the village of Tolma. One starts the reverse trek on same trail till Jhandidhar. From this point, one follows a new trail which descends down a ridge and continues to descend further through a forest of Oak and Rhododendron finally terminating at the village of Tolma. Another warm welcome to a village house and a welcome tea, gives one a glimpse of the hospitality and culture of the hill folk!. The houses in the village are typical houses made of stone and mud and inhabitants are well known for hospitality. Overnight in the village.

Day 09 : Tolma Village - Surai Thotta - Karanprayag (1890 mts/6199 ft) (8 kms/3-4 hrs)

The trail from Tolma descends through fields to reach Surai Thotta. It is time to bid farewell to the porters, and to board the vehicles and start driving towards Karanprayag via Joshimath and Nandprayag. Overnight in the hotel.

Day 10 : Karanprayag - Rishikesh (170 km/ 6-7 hrs)

The drive for the day covers 170 kilometers and takes approximately 7 hours. En route visit the confluences at Rudraprayag and Devprayag. Arrive at Rishikesh by evening.

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The Moscow Summit

Both the American and the Soviet people have good reason to be happy about the developments at the Moscow summit. The gains made go beyond the specific agreements that were concluded, notably the hittoric Nixon‐Brezhnev accords on limiting defensive and offensive missiles. More important for the long run’ may well be the personal contacts between the leaders of the two nations and the positive images of ‐the two nations transmitted by both Soviet and American media to their audiences. President Nixon underscored this aspect when he told the Soviet leaders at Friday's banquet: “We look forward to the tine when we shall be able to welcome you in our country and in some way respond in an effective manner to the way in which you have received us so generously in your country.”

Nevertheless, the millennium has not arrived in Soviet‐American relations. The deep divisions between the two countries over Vietnam and the Middle East remain unresolved. The Soviet leaders have not surrendered their ideological ambitions. And even as cordiality reigned in Moscow, American planes were pounding North Vietnam, while frantic Soviet efforts were under way to ship still more military supplies to Hanoi despite the mining of North Vietnam's harbors. These unresolved tensions were reflected at the summit in the failure to reach concrete agreement on trade and credits, a setback that was partially mitigated by the decision to set up a joint commission to negotiate a comprehensive trade agreement.

The summit and its accomplishments would have been impossible if, on both sides, there had not been a cooling of earlier ideological passions and a new primacy of national self‐interest. A key to making this development possible was undoubtedly the new relationship forged last February in Peking between the United States and the Chinese People's Republic. Mr. Nixon discovered there that it was possible to do mutually beneficial business with even such Communist zealots as Mao Tse‐tung and Chou En‐lai, a realization that implied still greater possibilities in negotiations with the more moderate Communists in Moscow.

For the Soviet leaders, the emergence of the new—and still ambiguous—Peking‐Washington relationship made it a matter of primary importance to improve Moscow‐Washington relations. A Soviet refusal to receive Mr. Nixon would have raised the danger of driving the United States and the Chinese Peoples Republic closer together, perhaps leading to the dread possibility of a Chinese‐American alliance against the Soviet Union. It was to prevent such a development that the Soviet doves—against the vigorous opposition of their hawkish colleagues—decided not to make an immediate issue of Mr. Nixon's Vietnam escalation and to go ahead with the summit as planned.

For a stable world in which peace is more secure than it is now, all three great powers must have good relations while the temperature in areas of greatest tension—Indochina and the Middle East—is lowered by accords acceptable to all sides. That desirable situation is still elusive, despite the progress made in Peking last February and now in Moscow. It is encouraging, however, that some of the venom has left Soviet‐Chinese relations in recent weeks, while Peking has taken the Nixon‐Brezhnev talks more calmly than it took the Eisenhower‐Khrushchev meetings in 1959.

President Nixon, aided by both Mao Tse‐tung and Leonid I. Brezhnev, has improved the atmosphere of international relations. The task ahead is twofold: to continue the progress achieved among the great powers and to utilize the greater warmth that has entered their relations as a lever to bring just and lasting peace to Vietnam and the Middle East.

Travel Itinerary For One Week in Moscow: The Best of Moscow!

I just got back from one week in Moscow. And, as you might have already guessed, it was a mind-boggling experience. It was not my first trip to the Russian capital. But I hardly ever got enough time to explore this sprawling city. Visiting places for business rarely leaves enough time for sightseeing. I think that if you’ve got one week in Russia, you can also consider splitting your time between its largest cities (i.e. Saint Petersburg ) to get the most out of your trip. Seven days will let you see the majority of the main sights and go beyond just scratching the surface. In this post, I’m going to share with you my idea of the perfect travel itinerary for one week in Moscow.

Moscow is perhaps both the business and cultural hub of Russia. There is a lot more to see here than just the Kremlin and Saint Basil’s Cathedral. Centuries-old churches with onion-shaped domes dotted around the city are in stark contrast with newly completed impressive skyscrapers of Moscow City dominating the skyline. I spent a lot of time thinking about my Moscow itinerary before I left. And this city lived up to all of my expectations.

Travel Itinerary For One Week in Moscow

Day 1 – red square and the kremlin.

Metro Station: Okhotny Ryad on Red Line.

No trip to Moscow would be complete without seeing its main attraction. The Red Square is just a stone’s throw away from several metro stations. It is home to some of the most impressive architectural masterpieces in the city. The first thing you’ll probably notice after entering it and passing vendors selling weird fur hats is the fairytale-like looking Saint Basil’s Cathedral. It was built to commemorate one of the major victories of Ivan the Terrible. I once spent 20 minutes gazing at it, trying to find the perfect angle to snap it. It was easier said than done because of the hordes of locals and tourists.

As you continue strolling around Red Square, there’s no way you can miss Gum. It was widely known as the main department store during the Soviet Era. Now this large (yet historic) shopping mall is filled with expensive boutiques, pricey eateries, etc. During my trip to Moscow, I was on a tight budget. So I only took a retro-style stroll in Gum to get a rare glimpse of a place where Soviet leaders used to grocery shop and buy their stuff. In case you want some modern shopping experience, head to the Okhotny Ryad Shopping Center with stores like New Yorker, Zara, and Adidas.

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To continue this Moscow itinerary, next you may want to go inside the Kremlin walls. This is the center of Russian political power and the president’s official residence. If you’re planning to pay Kremlin a visit do your best to visit Ivan the Great Bell Tower as well. Go there as early as possible to avoid crowds and get an incredible bird’s-eye view. There are a couple of museums that are available during designated visiting hours. Make sure to book your ticket online and avoid lines.

Day 2 – Cathedral of Christ the Saviour, the Tretyakov Gallery, and the Arbat Street

Metro Station: Kropotkinskaya on Red Line

As soon as you start creating a Moscow itinerary for your second day, you’ll discover that there are plenty of metro stations that are much closer to certain sites. Depending on your route, take a closer look at the metro map to pick the closest.

The white marble walls of Christ the Saviour Cathedral are awe-inspiring. As you approach this tallest Orthodox Christian church, you may notice the bronze sculptures, magnificent arches, and cupolas that were created to commemorate Russia’s victory against Napoleon.

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Unfortunately, the current Cathedral is a replica, since original was blown to bits in 1931 by the Soviet government. The new cathedral basically follows the original design, but they have added some new elements such as marble high reliefs.

Home to some precious collection of artworks, in Tretyakov Gallery you can find more than 150,000 of works spanning centuries of artistic endeavor. Originally a privately owned gallery, it now has become one of the largest museums in Russia. The Gallery is often considered essential to visit. But I have encountered a lot of locals who have never been there.

Famous for its souvenirs, musicians, and theaters, Arbat street is among the few in Moscow that were turned into pedestrian zones. Arbat street is usually very busy with tourists and locals alike. My local friend once called it the oldest street in Moscow dating back to 1493. It is a kilometer long walking street filled with fancy gift shops, small cozy restaurants, lots of cute cafes, and street artists. It is closed to any vehicular traffic, so you can easily stroll it with kids.

Day 3 – Moscow River Boat Ride, Poklonnaya Hill Victory Park, the Moscow City

Metro Station: Kievskaya and Park Pobedy on Dark Blue Line / Vystavochnaya on Light Blue Line

Voyaging along the Moscow River is definitely one of the best ways to catch a glimpse of the city and see the attractions from a bit different perspective. Depending on your Moscow itinerary, travel budget and the time of the year, there are various types of boats available. In the summer there is no shortage of boats, and you’ll be spoiled for choice.

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If you find yourself in Moscow during the winter months, I’d recommend going with Radisson boat cruise. These are often more expensive (yet comfy). They offer refreshments like tea, coffee, hot chocolate, and, of course, alcoholic drinks. Prices may vary but mostly depend on your food and drink selection. Find their main pier near the opulent Ukraine hotel . The hotel is one of the “Seven Sisters”, so if you’re into the charm of Stalinist architecture don’t miss a chance to stay there.

The area near Poklonnaya Hill has the closest relation to the country’s recent past. The memorial complex was completed in the mid-1990s to commemorate the Victory and WW2 casualties. Also known as the Great Patriotic War Museum, activities here include indoor attractions while the grounds around host an open-air museum with old tanks and other vehicles used on the battlefield.

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The hallmark of the memorial complex and the first thing you see as you exit metro is the statue of Nike mounted to its column. This is a very impressive Obelisk with a statue of Saint George slaying the dragon at its base.

Maybe not as impressive as Shanghai’s Oriental Pearl Tower , the skyscrapers of the Moscow City (otherwise known as Moscow International Business Center) are so drastically different from dull Soviet architecture. With 239 meters and 60 floors, the Empire Tower is the seventh highest building in the business district.

The observation deck occupies 56 floor from where you have some panoramic views of the city. I loved the view in the direction of Moscow State University and Luzhniki stadium as well to the other side with residential quarters. The entrance fee is pricey, but if you’re want to get a bird’s eye view, the skyscraper is one of the best places for doing just that.

Day 4 – VDNKh, Worker and Collective Farm Woman Monument, The Ostankino TV Tower

Metro Station: VDNKh on Orange Line

VDNKh is one of my favorite attractions in Moscow. The weird abbreviation actually stands for Russian vystavka dostizheniy narodnogo khozyaystva (Exhibition of Achievements of the National Economy). With more than 200 buildings and 30 pavilions on the grounds, VDNKh serves as an open-air museum. You can easily spend a full day here since the park occupies a very large area.

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First, there are pavilions that used to showcase different cultures the USSR was made of. Additionally, there is a number of shopping pavilions, as well as Moskvarium (an Oceanarium) that features a variety of marine species. VDNKh is a popular venue for events and fairs. There is always something going on, so I’d recommend checking their website if you want to see some particular exhibition.

A stone’s throw away from VDNKh there is a very distinctive 25-meters high monument. Originally built in 1937 for the world fair in Paris, the hulking figures of men and women holding a hammer and a sickle represent the Soviet idea of united workers and farmers. It doesn’t take much time to see the monument, but visiting it gives some idea of the Soviet Union’s grandiose aspirations.

I have a thing for tall buildings. So to continue my travel itinerary for one week in Moscow I decided to climb the fourth highest TV tower in the world. This iconic 540m tower is a fixture of the skyline. You can see it virtually from everywhere in Moscow, and this is where you can get the best panoramic views (yep, even better than Empire skyscraper).

Parts of the floor are made of tempered glass, so it can be quite scary to exit the elevator. But trust me, as you start observing buildings and cars below, you won’t want to leave. There is only a limited number of tickets per day, so you may want to book online. Insider tip: the first tour is cheaper, you can save up to $10 if go there early.

Day 5 – A Tour To Moscow Manor Houses

Metro Station: Kolomenskoye, Tsaritsyno on Dark Green Line / Kuskovo on Purple Line

I love visiting the manor houses and palaces in Moscow. These opulent buildings were generally built to house Russian aristocratic families and monarchs. Houses tend to be rather grand affairs with impressive architecture. And, depending on the whims of the owners, some form of a landscaped garden.

During the early part of the 20th century though, many of Russia’s aristocratic families (including the family of the last emperor) ended up being killed or moving abroad . Their manor houses were nationalized. Some time later (after the fall of the USSR) these were open to the public. It means that today a great many of Moscow’s finest manor houses and palaces are open for touring.

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There are 20 manor houses scattered throughout the city and more than 25 in the area around. But not all of them easily accessible and exploring them often takes a lot of time. I’d recommend focusing on three most popular estates in Moscow that are some 30-minute metro ride away from Kremlin.

Sandwiched between the Moscow River and the Andropov Avenue, Kolomenskoye is a UNESCO site that became a public park in the 1920’s. Once a former royal estate, now it is one of the most tranquil parks in the city with gorgeous views. The Ascension Church, The White Column, and the grounds are a truly grand place to visit.

You could easily spend a full day here, exploring a traditional Russian village (that is, in fact, a market), picnicking by the river, enjoying the Eastern Orthodox church architecture, hiking the grounds as well as and wandering the park and gardens with wildflower meadows, apple orchards, and birch and maple groves. The estate museum showcases Russian nature at its finest year-round.

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If my travel itinerary for one week in Moscow was a family tree, Tsaritsyno Park would probably be the crazy uncle that no-one talks about. It’s a large park in the south of the city of mind-boggling proportions, unbelievable in so many ways, and yet most travelers have never heard of it.

The palace was supposed to be a summer home for Empress Catherine the Great. But since the construction didn’t meet with her approval the palace was abandoned. Since the early 1990’s the palace, the pond, and the grounds have been undergoing renovations. The entire complex is now looking brighter and more elaborately decorated than at possibly any other time during its history. Like most parks in Moscow, you can visit Tsaritsyno free of charge, but there is a small fee if you want to visit the palace.

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Last, but by no means least on my Moscow itinerary is Kuskovo Park . This is definitely an off-the-beaten-path place. While it is not easily accessible, you will be rewarded with a lack of crowds. This 18th-century summer country house of the Sheremetev family was one of the first summer country estates of the Russian nobility. And when you visit you’ll quickly realize why locals love this park.

Like many other estates, Kuskovo has just been renovated. So there are lovely French formal garden, a grotto, and the Dutch house to explore. Make sure to plan your itinerary well because the estate is some way from a metro station.

Day 6 – Explore the Golden Ring

Creating the Moscow itinerary may keep you busy for days with the seemingly endless amount of things to do. Visiting the so-called Golden Ring is like stepping back in time. Golden Ring is a “theme route” devised by promotion-minded journalist and writer Yuri Bychkov.

Having started in Moscow the route will take you through a number of historical cities. It now includes Suzdal, Vladimir, Kostroma, Yaroslavl and Sergiev Posad. All these awe-inspiring towns have their own smaller kremlins and feature dramatic churches with onion-shaped domes, tranquil residential areas, and other architectural landmarks.

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I only visited two out of eight cities included on the route. It is a no-brainer that Sergiev Posad is the nearest and the easiest city to see on a day trip from Moscow. That being said, you can explore its main attractions in just one day. Located some 70 km north-east of the Russian capital, this tiny and overlooked town is home to Trinity Lavra of St. Sergius, UNESCO Site.

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Sergiev Posad is often described as being at the heart of Russian spiritual life. So it is uncommon to see the crowds of Russian pilgrims showing a deep reverence for their religion. If you’re traveling independently and using public transport, you can reach Sergiev Posad by bus (departs from VDNKh) or by suburban commuter train from Yaroslavskaya Railway Station (Bahnhof). It takes about one and a half hours to reach the town.

Trinity Lavra of St. Sergius is a great place to get a glimpse of filling and warming Russian lunch, specifically at the “ Gostevaya Izba ” restaurant. Try the duck breast, hearty potato and vegetables, and the awesome Napoleon cake.

Day 7 – Gorky Park, Izmailovo Kremlin, Patriarch’s Ponds

Metro Station: Park Kultury or Oktyabrskaya on Circle Line / Partizanskaya on Dark Blue Line / Pushkinskaya on Dark Green Line

Gorky Park is in the heart of Moscow. It offers many different types of outdoor activities, such as dancing, cycling, skateboarding, walking, jogging, and anything else you can do in a park. Named after Maxim Gorky, this sprawling and lovely park is where locals go on a picnic, relax and enjoy free yoga classes. It’s a popular place to bike around, and there is a Muzeon Art Park not far from here. A dynamic location with a younger vibe. There is also a pier, so you can take a cruise along the river too.

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The Kremlin in Izmailovo is by no means like the one you can find near the Red Square. Originally built for decorative purposes, it now features the Vernissage flea market and a number of frequent fairs, exhibitions, and conferences. Every weekend, there’s a giant flea market in Izmailovo, where dozens of stalls sell Soviet propaganda crap, Russian nesting dolls, vinyl records, jewelry and just about any object you can imagine. Go early in the morning if you want to beat the crowds.

All the Bulgakov’s fans should pay a visit to Patriarch’s Ponds (yup, that is plural). With a lovely small city park and the only one (!) pond in the middle, the location is where the opening scene of Bulgakov’s novel Master and Margarita was set. The novel is centered around a visit by Devil to the atheistic Soviet Union is considered by many critics to be one of the best novels of the 20th century. I spent great two hours strolling the nearby streets and having lunch in the hipster cafe.

Conclusion and Recommendations

To conclude, Moscow is a safe city to visit. I have never had a problem with getting around and most locals are really friendly once they know you’re a foreigner. Moscow has undergone some serious reconstruction over the last few years. So you can expect some places to be completely different. I hope my one week Moscow itinerary was helpful! If you have less time, say 4 days or 5 days, I would cut out day 6 and day 7. You could save the Golden Ring for a separate trip entirely as there’s lots to see!

What are your thoughts on this one week Moscow itinerary? Are you excited about your first time in the city? Let me know in the comments below!

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24 comments.

Ann Snook-Moreau

Moscow looks so beautiful and historic! Thanks for including public transit information for those of us who don’t like to rent cars.

MindTheTravel

Yup, that is me 🙂 Rarely rent + stick to the metro = Full wallet!

Mariella Blago

Looks like you had loads of fun! Well done. Also great value post for travel lovers.

Thanks, Mariella!

I have always wanted to go to Russia, especially Moscow. These sights look absolutely beautiful to see and there is so much history there!

Agree! Moscow is a thousand-year-old city and there is definitely something for everyone.

Tara Pittman

Those are amazing buildings. Looks like a place that would be amazing to visit.

Adriana Lopez

Never been to Moscow or Russia but my family has. Many great spots and a lot of culture. Your itinerary sounds fantastic and covers a lot despite it is only a short period of time.

What was their favourite thing about Russia?

Gladys Parker

I know very little about Moscow or Russia for the\at matter. I do know I would have to see the Red Square and all of its exquisite architectural masterpieces. Also the CATHEDRAL OF CHRIST THE SAVIOUR. Thanks for shedding some light on visiting Moscow.

Thanks for swinging by! The Red Square is a great starting point, but there way too many places and things to discover aside from it!

Ruthy @ Percolate Kitchen

You are making me so jealous!! I’ve always wanted to see Russia.

Moscow is in my bucket list, I don’t know when I can visit there, your post is really useful. As a culture rich place we need to spend at least week.

DANA GUTKOWSKI

Looks like you had a great trip! Thanks for all the great info! I’ve never been in to Russia, but this post makes me wanna go now!

Wow this is amazing! Moscow is on my bucket list – such an amazing place to visit I can imagine! I can’t wait to go there one day!

The building on the second picture looks familiar. I keep seeing that on TV.

Reesa Lewandowski

What beautiful moments! I always wish I had the personality to travel more like this!

Perfect itinerary for spending a week in Moscow! So many places to visit and it looks like you had a wonderful time. I would love to climb that tower. The views I am sure must have been amazing!

I was lucky enough to see the skyline of Moscow from this TV Tower and it is definitely mind-blowing.

Chelsea Pearl

Moscow is definitely up there on my travel bucket list. So much history and iconic architecture!

Thumbs up! 🙂

Blair Villanueva

OMG I dream to visit Moscow someday! Hope the visa processing would be okay (and become more affordable) so I could pursue my dream trip!

Yup, visa processing is the major downside! Agree! Time and the money consuming process…

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