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10 top-rated travel pillows for long trips

Between crowded seats, crying babies and limited leg room, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD What are the benefits of travel pillows? | How we picked the best travel pillows | The best travel pillows to consider in 2024 | How to shop for travel pillows

Selected. Our top picks

What are the benefits of travel pillows?

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

How we picked the best travel pillows

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommend considering the following factors:

• Inflatable vs. non-inflatable : You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.
• Portability : Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

select Minimize chaos on your next trip with these expert-approved accessories

The best travel pillows to consider in 2024.

Below, we rounded up a selection of the best travel pillows based on NBC Select staff recommendations, ratings and expert advice.

Best overal travel pillow: Cabeau

Cabeau evolution s3 sleep pillow.

• Straps allow for attachment to headrests
• Adjustable drawstrings
• Comes with carrying case
• Large size may be uncomfortable to some

Former NBC Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” The headrest attachment also makes this an ideal option for long road trips. This travel pillow comes in five colors and patterns including indigo and galaxy.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 7,652 reviews on Amazon  

Best splurge travel pillow: Ostrichpillow

Ostrichpillow go neck pillow.

• Full 360-degree neck support
• Compresses for easy packing
• Fit around neck may vary

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4-star average rating from 1,876 reviews on Amazon

Best versatile travel pillow: Huzi

Huzi infinity travel pillow.

• Very versatile
• Bulky: can be hard to carry
• May be difficult to store

If you’re looking for a pillow with versatility, this option from Huzi may be just what you need. It’s made from a soft, anti-bacterial nylon bamboo that keeps you cool and airy as you sleep, according to the brand. The best part, however, is its scarf-like, 360-degree design — you can move and adjust the pillow however you’d like to target specific areas like your neck, back, chin and more. It can also be wrapped around your head to help muffle noise, or used as support when resting against a plane or car window.

Fill material : Microfiber | Machine-washable cover : Yes | Portable features : None | Rating : 4.3-star average rating from 6,307 reviews on Amazon

Best travel pillow for chin support: Bcozzy

Bcozzy chin supporting travel pillow.

• Stops your head from falling forward
• Good value for price
• Full wrap around can feel constrictive

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure  | Rating : 4.2-star average rating from 29,016 reviews on Amazon

Best travel pillow for back support: SmartTravel

Smarttravel inflatable lumbar travel pillow.

• Easily inflates and deflates
• Can be used on back as well as neck
• Hand-wash only

NBC Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand. It also comes with an expandable mounting band to easily fasten it to headrests.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag  | Rating : 4.3-star average rating from 1,262 reviews on Amazon

Best inflatable travel pillow: Sunany

Sunany inflatable neck pillow.

• Comes with accessories
• Quickly inflates and deflates
• Not very soft

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, along with a matching eye mask and earplugs.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.2-star average rating from 6,696 reviews on Amazon

Best travel pillow for single-side sleepers: Trtl

Trtl travel pillow.

• Soft, cozy exterior
• Lightweight and easy to pack
• Only supports one side at a time

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing | Rating : 4.0-star average rating from 35,371 reviews on Amazon

Best budget travel pillow: Wolf Essentials

Wolf essentials microfiber neck pillow.

Wolf Essentials Microfiber Travel Pillow

• Very affordable option
• Machine-washable
• Thickness may cause fit issues

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect for when the plane or vehicle gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage. 

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.4-star average rating from 10,911 reviews on Amazon

Other travel pillows we love

Crafty world travel neck pillow.

• No on-neck fastener

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple. 

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap | Rating : 4.3-star average rating from 5,558 reviews on Amazon

Mlvoc Travel Pillow

• Includes eye masks, earplugs and carrying bag
• Affordably priced
• Bulky; may have issues with fit

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow comes with a contoured eye mask and earplugs, and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 33,692 reviews on Amazon

select Whether you’re going away for a week or a weekend, there’s a highly-rated bag on Amazon for you.

How to shop for a travel pillow.

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommends testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

• Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .
• Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.
• Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains .  Ashley Morris is an associate SEO reporter for NBC Select covering skin care, lifestyle and more. For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

Mili Godio is an updates editor for Select on NBC News.

Every product is independently selected by (obsessive) editors. Things you buy through our links may earn us a commission.

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The 11 Very Best Travel Pillows

Because in-flight sleep is possible, even in the middle seat..

In this article

Best travel pillow overall.

• Best less-expensive
• Best memory-foam
• Best inflatable
• Best for specific seats
• Best for sleeping on the tray table
• Best for traveling with kids

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow also suits your sleeping position, especially if you’re a side sleeper who tends to get stuck in the dreaded middle seat. It should pair well with a light-blocking eye mask as well as earplugs to drown out engine noise. And the best travel pillows are not only comfortable but also easy to pack — they shouldn’t be a nuisance once you arrive at your destination.

To find travel pillows for every kind of sleeper and traveler, my fellow Strategist travel writer, Rachael Griffiths, and I asked frequent fliers for their picks, then tested those out for ourselves on both long-haul and domestic flights. We also spoke to chiropractors about the science behind travel pillows. While you’re here, you may want to check out my guides to the best carry-on luggage and the best refillable toiletry bottles .

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “It’s that move to sort of pinch the cell phone between your shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side, she says, is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or are inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Packability

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal with — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front that can easily be used to secure it to the handle of your suitcase.

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Packability: Easy

This is the travel pillow I use when I journey from New York City to my hometown of Perth, Western Australia. That’s about 23 hours of flying, and I’ll spend at least half of that time sleeping peacefully thanks to the Trtl. This device is like a scarf crossed with an Elizabethan collar and achieves the main goal of a neck pillow — preventing lateral bending in the neck — thanks to the plastic brace stowed inside its padding. You can adjust this brace and choose which side you prefer nodding off toward.

Griffiths is also a Trtl fan. “The first time I tested out the Trtl, I was out like a light,” she says. “The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep.” Lauren Maternowski, editor at Pack Hacker, likes that it allows her to fully lean against the seat’s headrest, and former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” The Points Guy’s travel editor, Madison Blancaflor, says the Trtl is the only way to survive long-haul flights in economy. And Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes all this praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Best less-expensive travel pillow

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Packability: Average

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List tells me it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it is “firm but not too hard for me and my aching neck” (according to one reviewer on the Bed,Bath & Beyond website).

Best memory-foam travel neck pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Packability: Easy

I’ll admit that sometimes I cheat on my Trtl with Cabeau’s more traditional-looking travel pillow, which is a vast improvement on the ones you can buy at the airport. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open-mouth breathing, says travel blogger Carmen Sognovi ). It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair for more comfort (according to Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forward once you’re sound asleep. Once I’m locked into my Cabeau, I have no choice but to sleep, and I’ve successfully snored away for countless hours while wearing it. I’ll also note that while it takes up more space than the Trtl, the Cabeau stuffs easily into a surprisingly chic circular bag that clips to the outside of my backpack or over the luggage handle of my suitcase.

Best inflatable travel neck pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: Adjustable | Easy to pack

The same brand also makes an inflatable version of its travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially, I thought that inflatable was synonymous with adjustable — the more air you put in, the taller it will be, and less air will make it less firm — but Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Packability: Easy

Here’s a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes, because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow that inflates to two inches thick and reduces stress on the joints and discs of your lower back by supporting that lower-back curve. Hoffman not only recommends it to patients but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super-easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Packability: Easy

This inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you). On a recent flight to Italy, Griffiths chose the dreaded middle seat on purpose to see how well the Travelrest really works. “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, Griffiths agrees with Minford that the pillow gives you something to rest your head against — and she successfully managed to get a few hours of sleep on her early flight. Though she felt herself sloping a little toward the side she was resting on, she was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating. It was also super-easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Packability: Easy

The aptly named J-Pillow has a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” Griffiths tried one, too, and liked how the chin cushion didn’t extend too far around her neck and the main body of the pillow opened up in a V-shape so she could really wedge her head inside. The material felt more luxurious than the average travel pillow as well — it has a fleecy lining that you can nuzzle down into. It has become her go-to for train journeys, because it’s cushy enough to absorb the vibrations of the tracks. You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Shape: Head pillow  | Fill: Polystyrene microbeads | Thickness: Not listed | Packability: Challenging

Mid-overnight flight, the tray table can begin to look very tempting — but it’s far from a comfortable or stable surface. For some extra padding, Fitzpatrick likes this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, it could be cumbersome to travel with.

Best pillow for traveling with kids

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Packability: Easy

The Huzi pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. Writer and mom-of-one Chantel Tattoli says that this pillow is her foolproof method for traveling with her child. She notes it has an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” says Tattoli. The Huzi’s design makes it a great pick for those with scoliosis, too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Best travel knee pillow

Shape: Knee pillow | Fill: Inflatable | Thickness: Adjustable | Packability: Easy

Some people can’t fall asleep without a knee pillow — musician Waxahatchee is one of them, and this used to present a problem when she went on tour for months at a time. Because a plush pillow is hard to pack, she found this inflatable one that she says has been life-changing. It takes just three big breaths to blow up and is surprisingly soft. “I don’t overinflate it — I leave a little bit of air out of it so it has a bit of squish,” she says.

Best stuffable travel pillow

Shape: Neck pillow | Fill: User’s choice | Thickness: Adjustable | Packability: Average

If you’re flying on a budget airline and trying to pack light , you could opt for this stuffable travel pillow as a way of sneaking extra clothes onto the plane. Jasmine Anderson and Natasha Wilson (travel agents and co-hosts of the podcast Travel Fly Sexy ) both recommend it. “It’s a great hack because you can fit extra T-shirts, shorts, and swimwear into something that no one is looking at you sideways for because it’s a pillow,” says Wilson. And while there are numerous versions of this kind of pillow on the market, I especially like this one because it is covered in a plush fabric for extra comfort and clips at the front for extra neck support.

Some more travel pillows we’ve written about

Our experts

• Jasmine Anderson , co-host, Travel Fly Sexy • Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Katie Crutchfield, musician, Waxahatchee • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of  Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List • Natasha Wilson , co-host, Travel Fly Sexy

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The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

• Best overall travel pillow: Cabeau Evolution S3 travel pillow
• Best for neck support: Trtl travel pillow
• Best for side sleepers: BCozzy neck pillow
• Best budget buy: Dot & Dot Twist memory foam travel pillow

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

10 Best Travel Pillows of 2024, Tested and Reviewed

Feel comfy and supported whether you're sitting in a window, middle or aisle seat.

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Our top picks:

Best Overall Travel Neck Pillow

Cabeau evolution s3.

Best Value Travel Pillow

Cabeau evolution classic.

Best Organic Travel Pillow

Avocado organic toddler pillow.

Best Lightweight Travel Pillow

Trtl travel pillow.

Best Light-Blocking Travel Pillow

Ostrich original travel pillow.

Best Travel Pillow for Hotels

Honeydew scrumptious side pillow.

Best Travel Pillow for Kids

Bcozzy kids travel pillow.

Most Compact Travel Pillow

Tuft & needle anywhere travel pillow.

Most Versatile Travel Pillow

Bcozzy neck pillow for travel.

Most Innovative Travel Pillow

J-pillow travel pillow.

Depending on the airline and type of flight, you may be given a travel pillow. But these aren't always the best pillows to rest your head on while you close your eyes. If you are a frequent traveler, investing in your own travel pillow may be worth it, especially for flights when you are in the middle or aisle. That said, shopping for a new pillow isn't always the easiest, which is why we've rounded up the best pillows for travel , including organic pillows , neck pillows and budget-friendly options, based on extensive research and our own expert testing in the Good Housekeeping Institute .

After browsing our recommendations, we suggest checking out our favorite travel gear on Amazon and consulting our guide to washing pillows , just in case you spill your coffee or juice mid-flight.

This isn't your typical travel neck pillow, as its memory foam fill holds its shape better than similar neck pillow styles.

Our pros found that the pillow really does keep your neck from tilting too far to the side. You can attach the adjustable straps to any headrest, whether it's on an airplane or in the car. We appreciate its more substantial size compared to other options on the market, although this means it's a bit bulkier.

However, it comes with a travel bag the manufacturer claims compresses the pillow down to half its size. Plus, you can attach the bag to your suitcase so you can save room for souvenirs. Although this is our top-rated pick for a travel neck pillow, it isn't the most versatile.

Fill material: Memory foam | Machine washable cover: Yes | Features: Adjustable straps; travel bag

For a less expensive option also by popular brand Cabeau, try its Evolution Classic for under $30. Similar to the S3, this model has a memory foam fill — but doesn't have straps for attaching it to a headrest.

Adjustable front clasps, however, lend support to the head and neck. You'll appreciate the machine washable cover for quick cleaning, and a hidden storage compartment for earbuds or earplugs . The pillow has a 4.3-star rating on Amazon and over 1.9k online customer reviews praising how comfortable it is. Some comment they have bought it for other frequent travelers in their lives.

A few reviews note that the pillow can be too big depending on how tall you are. Still, for the price and support provided, it's a winner.

Fill materials: Memory foam, polyester, cotton | Machine washable cover: Yes | Features: Adjustable front clasps; hidden storage compartment

You may be surprised to learn that a toddler-sized pillow is typically the same size as a travel one. We tested Avocado's Toddler Pillow which is the same as their travel pillow. Avocado uses organic and high quality materials, which is one reason we love the brand and have included its Green Mattress in a roundup of the best organic mattresses .

Like its popular mattress, Avocado's travel pillow is GOTS certified organic . It's also made with latex rather than memory foam, a synthetic material often used in travel pillows. Latex is made from natural resources and tends to be more resilient than foam. The fill is a blend of latex and kapok fiber, a natural material that has a silky feel.

Bedding expert Lexie Sachs , the executive director of the Good Housekeeping Institute Textiles Lab, says this pillow is indeed super comfy, and an almost perfect five-star rating online suggests customers agree. Numerous reviews note the high quality; one customer writes, "this pillow is really nice, soft, comfortable and the perfect size for using as an extra pillow for legs or whatever is needed."

Fill material: Latex, kapok fiber | Machine washable cover: Yes | Features: GOTS certified organic material

The design of this travel pillow may give infinity scarf vibes, but its unique design is meant for neck support. Available in four colors and weighing the same as an apple , according to the brand, this pillow is made from soft fleece and has an internal support system that helps keep your head and neck in an upright position.

We appreciate how lightweight it is, as you can easily pack it in your carry-on luggage . To wash, simply remove the support system and toss the wrap in the wash — no need to remove the cover first like some u-shaped travel pillows.

It has over 32K Amazon reviews, including one customer writing they used it on a recent 22-hour flight and were able to fall asleep for the first time sitting up. They add that while the fleece material keeps you warm in oftentimes cold flights, it may be too warm for those who run hot.

Fill material: N/A | Machine washable: Yes | Features: Soft fleece material

What sets this pillow apart from others is its light-blocking capability that proved to be effective in our testing . Its design may look kind of silly at a first glance, but the full-head structure with a mouth opening is meant to reduce ambient light and sound while letting you breath easy.

There are openings for your hands to rest on top of your head when leaning over. The pillow creates a cozy cocoon you can escape to whether you are at the office or on the plane in a middle seat. A caveat is the manufacturer recommends you spot clean the pillow with mild soap and water and then dry thoroughly, rather than tossing it in the washer and dryer.

It definitely has a strange design, but hundreds of online reviews say it does what it is meant to do. One happy reviewer writes, "I love pillows, and this does fall into that category. Although it's a bit awkward, it is very soft. For long car rides it would be a very good choice."

Fill material: Microbeads | Machine washable: No | Features: Blocks light; openings for hands

A GH Family Travel Awards winner in 2023, our testers raved about this pick, and even continued using the pillow after their travels.

It's substantial in size while still being compact enough to take on a trip, and comes with its own storage bag and pillowcase. The fill is a memory foam blend that is not only comfortable but also helps the pillow keep its shape.

Its curved shape maintains proper alignment while you snooze. It does come at a higher price but Sachs says that she uses her pillow at home too, not just while traveling, meaning the splurge may be worth it if you travel often for work and find hotel pillows to be uncomfortable.

Fill material: Memory foam blend | Machine washable cover: Yes| Features: Storage bag and pillowcase; curved shape

If you have one or more little ones traveling with you, then you may be looking for a kid-friendly travel pillow to help them nap better on long car rides or flights.

This popular pillow by Bcozzy has a 4.5-star rating on Amazon and is available in five colors with adorable travel bags in the shape of animals. You can adjust the pillow using the velcro strips that attach to the overlapping arms, which combined with a flat back help keep your kid's head from falling forward.

Sachs owns these cute pillows for her kids and confirms they stay in place well and roll up nice and easy to fit inside the carrying kit. "We used them on a long road trip and bring them whenever we have a long car ride. They love them!" she notes. You can also machine wash this pillow, which is great for any spills in the car. The drawback? It's pricier than some of our travel pillow picks for adults.

Fill material: Polyester | Machine washable: Yes | Features: Animal-themed travel bag; adjustable Velcro arms

Tuft & Needle Anywhere Travel Pillow

Limited on space? Try this travel pillow by popular bedding brand Tuft & Needle. We've included the brand's Original Mattress in our roundup of best mattresses and GH editors who have brought this pillow on long-haul flights say it's a game changer.

It's made from the brand's adaptive foam, which is designed to be breathable. It comes with a pack you can stuff the pillow into — making the pillow even more compact. Its versatile shape lends itself to a variety of uses including long trips or even camping. There is also a metal carabiner for attaching it to your bag or suitcase.

Sachs adds that this pillow is a solid choice for adding some cushion between your neck and shoulder when snoozing or even using it as something to lean on up against a car window.

Fill material: Foam | Machine washable cover: Yes | Features: Stuff sack and carabiner; breathable

When you think of travel pillows, something like this classic U-shaped pillow may come to mind. This popular pick has over 27K Amazon reviews, with one customer saying they bought the pillow for a long flight but found it also helped with their sleeping at home: "My neck is supported and my head is propped in just the right position to sleep comfortably."

The pillow has a multi-purpose design for all sleeping positions. You can position the arms of the pillow to support your head whether it tends to fall forward or sideways. The soft fleece material makes it cozy to snuggle with and the pillow comes with a travel case for easy storage.

Fill material: Polyester | Machine washable cover: Yes | Features: Front and side positions; soft fleece material

J-Pillow's travel pillow features an innovative, patented three-way design that supports your head, neck and chin. You tuck the "trunk" of the pillow under your chin and then lean back into the pillow for a restful sleep. Even if you're buying it for a long flight, you can continue using it while relaxing on your sofa at home to lend support to your head and neck as you nap or read.

It also comes with a travel bag for easy transport and has a snap loop so you can hang it on a hook when not in use. You can pop this pillow into the washer and dryer for easy cleaning post-traveling.

One five-star reviewer says, "I love this travel pillow; it's very soft and very good for sitting next to window side of the airplane." Its unique design and setup does require some getting used to though.

Fill material: Foam | Machine washable: Yes | Features: Three-way design; snap loop

How we chose the best travel pillows

In the Good Housekeeping Institute, our textiles experts test every kind of pillow, from the best cooling , down alternative , latex and buckwheat pillows to the best pillows for side sleepers and back sleepers . We also test useful travel gear and accessories from luggage brands to packing cubes .

When looking at travel pillows, we consider comfort and support, as well as ease of use from carrying to cleaning. We also consider durability and performance of materials, as well as packability and price. For this roundup we relied on tester and expert feedback as well as insights from online customer reviews and ratings.

What to look for when shopping for travel pillows

If you are looking for a travel pillow for your next trip, here are some things to consider:

✔️ Shape: U-shaped neck pillows are great for airplanes as they can stay put while you're sitting up in a middle or aisle seat. Small rectangle pillows are good for car rides as you can lean them against a window. You can also use a rectangular travel pillow at your final destination, whether that's a hotel room or camp site, and even at home after your trip. There are also unique shapes, like the Ostrich travel pillow that covers your eyes, or super compact pillows. Note: Travel-size pillows are the same as toddler-size pillows.

✔️ Fill: Foam keeps its shape under pressure, which is why it's a popular material for neck travel pillows. Other travel pillows will have a fiberfill or blend that makes them feel more similar to a regular pillow.

✔️ Portability: Almost all of our picks come with a travel case for easy packing. Sometimes the carrying bag will even compress the pillow down to a smaller size so you'll have more room in your suitcase. A bag will also protect the pillow and keep it clean when not in use. Other pillows will be super lightweight or have a clip.

✔️ Cleaning: Some pillows on this list are entirely machine washable, meaning you can toss the whole pillow in your washing machine . Others have machine washable covers or require you to remove a part of the pillow before washing. However, some can only be spot-cleaned. Since you are bringing your pillow on-the-go and it will be exposed to different germs, it's important to keep it clean.

✔️ Price: Our testing and research suggests you can find a great travel pillow for around $50, with some less expensive options that are just as good. There are also splurge-worthy travel pillows that can ring in at over $100.

Are travel pillows worth it?

Yes , especially if you are an avid traveler or find it hard to get comfortable on the plane. While there are some more expensive pillows on the market, there are also budget-friendly options that can improve your travel experience.

Even though airline pillows are free, they are not always the most comfortable. Plus, if you take the train to work or often go on road trips with the family (where pillows aren't handed out), buying a travel pillow will quickly pay off.

Why trust Good Housekeeping?

Elizabeth Berry is the updates editor at the Good Housekeeping Institute, where she ensures our product reviews reflect accurate pricing, information and product details. She is an avid traveler who is known to pop on under eye patches halfway through her flight and values comfort when it comes to traveling near and far.

To write this guide, she collaborated with Lexie Sachs , the executive director of the Textiles, Paper & Apparel Lab at the GH Institute, where she leads research and testing of fabric-based products. Lexie always has her eye on new travel gear and is a huge fan of her Honeydew pillow.

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

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Are Travel Pillows Worth the Investment? 🤗15 Best Travel Pillows: Your Ultimate Companion for Comfortable Journeys

Are Travel Pillows Worth the Investment? Yes! The comfort and quality of sleep you’ll experience during your travels are well worth the investment.

When you travel, your top priority is reaching your destination comfortably and enjoying every moment of your journey.

However, sleepless nights and neck discomfort can be common pain points. Travel Pillows are designed to alleviate these issues, offering the support and comfort you need.

In this article, we will guide you through a curated selection of the best travel pillows that can make your adventures more relaxing.

We’ve conducted in-depth research to provide you with expert insights and personal experiences, ensuring you choose the ideal travel companion for a peaceful journey.

🧐 Things To Consider Before Buying The Best Travel Pillows [Buying Guide]

1. ultimate travel pillow & neck pillow by travelrest, 2. exhale travel neck pillow by eagle creek, 3. scientifically proven super soft neck support travel pillow by trtl pillow, 4. fully adjustable neck pillow plus for airplane travel by trtl, 5. home travel soft neck scarf support sleep by huzi , 6. inflatable travel pillow for airplane by xflyee, 7. portable head neck rest inflatable pillow by travel pillow, 8. comfortlite self-inflating pillow by teton sports, 9. memory foam airplanes neck pillows by saireider , 10. sleep mask and memory foam pillow by gosleep, 11. evolution cool neck support pillow by cabeau, 12. ultralight inflatable camping travel pillow by trekology, 13. inflatable travel foot rest pillow by maliton , 14. hoodiepillow brand (inflatable) travel hoodie pillow-gray, 15. inflatable neck travel pillow by aircomfy , 1. inflatable travel pillows, 2. microbead travel pillows, 3. memory foam travel pillows, 👌 benefits for travel pillows, q. are memory foam pillows suitable for side sleepers, q. can inflatable travel pillows be adjusted for firmness, q. are natural fiber travel pillows hypoallergenic, q. how should i clean my travel pillow, q. how do i store my travel pillow when not in use, q. which type of travel pillow is best for side sleepers, q. are inflatable travel pillows comfortable, q. can i use a travel pillow in various travel settings, q. are travel pillows machine-washable, 😇 conclusion, ✉ tell us in the comments your opinion about the best travel pillows..

Here’s a buying guide to help you select the best travel pillow for your needs:

• Size and Portability: Consider the size of the travel pillow when deflated or compressed. It should fit easily in your carry-on bag or backpack. Some travel pillows come with a compact carrying pouch or can be attached to your luggage for convenience.
• Support and Comfort: Look for a travel pillow that provides proper neck and head support, preventing your head from falling forward. Opt for a design that cradles your neck and keeps your spine aligned, reducing the risk of neck pain or discomfort.
• Cover Material: Choose a pillow with a removable and washable cover. This is essential as travel pillows can become dirty during your journeys.
• Versatility: Some travel pillows are designed to be used in various positions, like behind your back or under your chin. Consider your preferred sleeping posture and select a versatile option.
• Durability: Check the quality of materials and construction to ensure the pillow will withstand the rigors of travel.
• Hygiene and Allergies: If you have allergies, consider hypoallergenic materials and covers that are easy to clean and maintain.
• Noise: Inflatable pillows may produce noise when you move, which could disturb your sleep. Consider this factor if you’re a light sleeper.
• Price: Travel pillows come in a wide price range. Set your budget, but keep in mind that investing in a quality pillow can significantly enhance your travel experience.
• Customer Reviews: Research online reviews and recommendations from other travelers to get insights into the comfort, durability, and overall performance of the pillow you’re considering.
• Try Before You Buy: If possible, try the travel pillow in-store or borrow one from a friend to assess its comfort and fit before making a purchase.

📃 Best Travel Pillows For The Proper Sleep On The Plane

Each of these pillows has a unique characteristic that addresses the most difficult upright-sleeping issues.

The Travelrest is the ideal inflatable travel pillow if you sleep on your side. This one-of-a-kind design resembles a padded seatbelt and may be firmly attached to the side of an airplane seat, a car headrest, or simply draped across your body.

Despite its size, the pillow inflates swiftly and deflates into a small package that is easy to handle.

• TOP TRAVEL PILLOW OF 2024 – EXPERTLY RECOGNIZED BY…
• ENHANCE EVERY JOURNEY’S SLEEP QUALITY: Presenting…
• COMPLETE BODY SUPPORT FOR DEEP SLEEP: This pillow…
• UNIVERSAL COMFORT FOR ALL AGES: No matter your…

Last update on 2024-04-09 / Affiliate links / Images from Amazon Product Advertising API

Also Read: Hotel Stays And Sleep Quality  With An Orthopedic Pillow

It’s incredible how a small buckle can make such a difference in comfort. Eagle Creek’s Exhale Neck Pillow takes a regular U-shape neck pillow and adds a little clip in the front that draws the two front ends together, removing the awkward empty place that allows your head to fall forward and wake you up.  It’s pretty genius.

• EXHALE NECK PILLOW – This super soft and ergonomic…
• TRAVEL IN COMFORT – Stay comfortable on the train,…
• ULTRA-SOFT NECK PILLOW – Luxurious fleece case is…
• PACKABLE TRAVEL ACCESSORIES – Valve allows for…

The scarf-like, fleece Trtl Pillow — pronounced “turtle” — will be your sleep savior if you’ve found that U-shaped neck pillows don’t provide the support you need to fall asleep.

It has a stronger inner rib that conforms to the form of any neck, jaw, or shoulder.

It’s half the size of a regular neck pillow, plus it’s machine washable in the unfortunate situation of deep-sleep drool.

• Scientifically Proven Neck Pillows For Travel:…
• Enjoy a Real Sleeping Experience on Long Flights:…
• Lightweight and Compact Design: Weighing in at…
• Easy To Carry & Machine-Washable: Unlike regular…

With the release of the Trtl Plus , whatever complaints that users of the original Trtl Pillow may have had — the fleece cover can become a little warm; the support angle isn’t exactly suitable for every neck — are left on the tarmac.

The updated version includes adjustable neck support for Goldilocks-style comfort, as well as a breathable mesh fabric wrap. Although the price is higher, we believe that excellent sleep is priceless.

• Achieve the Perfect Fit for Every Height: Unlike…
• Experience Premium Comfort in No Time: The Trtl…
• Easy To Carry & Machine-Washable: Thanks to the…
• Enjoy a Real Sleeping Experience on Long Commutes:…

Huzi Design’s Infinity Pillow is a game-changer. It’s shaped like an infinity symbol, and you may wrap it in virtually any way you like.

Its high-quality bamboo fabric is machine washable, hypoallergenic, and antibacterial, and when worn over the ears, it even has noise-canceling capabilities.

• INFINITY PILLOW: The patented travel pillow…
• VERSATILE DESIGN: Adjust the portable neck pillow…
• AIRY COMFORT: Sleep better than ever with the…
• BREATHABLE MATERIALS: Made of high quality, super…

When not in use, the Xflyee Inflatable Travel Pillow is designed to provide neck support and is easy to store. You won’t have to worry about your head sliding around in the event of turbulence because the pillow is slip-resistant.

• COMFORTABLE & NO ODOR NECK PILLOW – Are you tired…
• COMPACT & LIGHTWEIGHT TRAVEL PILLOW – TPU based…
• EASY TO INFLATE & DEFLATE TRAVEL PILLOW – Simply…
• VERSATILE MULTI-PURPOSE INFINITY PILLOW – Xflyee…

If all you want to do is lay your head down and sleep, the HOMCA Travel Pillow will accommodate you (provided the person in front of you hasn’t reclined all the way back).

It expands to a height of 21 inches, allowing you to rest your head on it.

There’s a face cushion at the top (similar to a massage table) that allows you to breathe, as well as armholes on the sides that allow you to grip the cushion to keep it in place.

• Multi Use And Thoughtful Deal: Different Ways to…
• Best Material And Amazing Design: These Travel…
• Easy To Inflate And Deflate: You can Easily…
• Lightweight And Easily Portable: These Pillow only…

On a packed plane, don’t you like blowing up your inflatable pillow? With a fast twist of the side vent, the TETON Sports Self-Inflating Pillow fills with air.

It includes two sides: a non-slip grey side that keeps your pillow in place while you sleep and a soft, orange microfiber side that provides maximum comfort. 

• SELF-INFLATING TRAVEL PILLOW: Wake up comfortably…
• DURABLE BUT SOFT: Microfiber top feels soft…
• NO PUMP REQUIRED: Don’t wear yourself out…
• THE COMFORTLITE SERIES: Companion camping gear to…

The Mlvoc Travel Neck Pillow was designed with light sleepers in mind. Customers like that the memory foam adapts to their neck curves and has a sweat-resistant cover, but their favorite feature appears to be that the cushion is flat at the back and rests pleasantly against their seat.

The pillow also comes with a molded sleep mask and a pair of foam earplugs, and it folds up into a convenient carry case.

• Perfect Support Relieve Neck Pain: The flat-cut at…
• Premium Material: Our travel neck pillow is made…
• Portable Airplane Pillow: It comes with a storage…
• The Best Choice For Travel: Everyone needs a high…

The GoSleep Pillow Travel Kit will keep your head cradled securely in position if you’re practically nodding off as you try to nod off.

The eye mask is attached to the back of your headrest with an adjustable elastic thread, however, keep in mind that this feature may only be beneficial if your seat back doesn’t have a screen; avoid this one if you travel JetBlue or Delta.

• ✓DIFFERENT SYSTEM THAN TRADITIONAL TRAVEL…
• ✓TRAVEL COMFORT: As we all know, sleeping…
• ✓COMPACT FOR TRAVEL: Many travel pillows are…
• ✓PREMIUM QUALITY MATERIALS: The GOSLEEP 2 piece…

The Cabeau Evolution Cool Pillow is for you if just thinking about a thick, fluffy pillow wrapped around your neck makes you sweat. When the little air conditioning vent above you is in “does this even work?” mode, the sporty design blends memory foam with cooling air circulation vents and sweat-wicking fabric.

• PATENTED COOLING VENTS: The Cabeau Evolution Cool…
• TRAVEL ESSENTIAL: Our neck support pillow for…
• DR RECOMMENDED NECK PILLOW : Designed with…
• FITS YOUR LIFE : The Evolution Cool airplane…

Are you looking for the best camping inflatable travel pillows? Trekology’s version is ultra-lightweight (just 3.1 ounces) and folds down to the size of a soda can, so it won’t take up much room in your pack.

It swiftly expands to a full-size cushion and is ergonomically intended to support your head as you sleep.

• Small in Size – Big on Comfort! This is the most…
• New in 2.0! Now More Durable Than Ever! Enhanced…
• New in 2.0! Sleep Without Worry with Our…
• New in 2.0! Newly Stylish Designed with Your…

So far, we’ve looked at the best inflatable neck pillows, but we’d be negligent if we didn’t highlight Maliton’s inflatable footrest . The height of this cushion can be changed to fit any body type, and it’s made to match the specifications of an airplane seat.

• 【Inflatable Foot Rest, the Best Partner for Air…
• 【Double Cap Valve& Adjustable Height】
• 【Easy to Inflate & Deflate】
• 【Portable & Lightweight】

The Hoodie Pillow provides the comfort of sleeping in your favorite sweatshirt but with the added benefits of an eyeshade and neck support.

The attached inflatable pillow supports your head while a comfy hood with adjustable drawstrings may be put over your eyes to block out light and keep your head warm (and also separate you from a less-than-clean airline or train seat). 

• Unique hoodie design provides added privacy and…
• Featured on ABC’s Shark Tank
• Inflatable inner pillow – deflate and fold for…
• Adjustable drawstrings for a custom fit

AirComfy’s extremely soft cushion comes with a removable micro-velvet case for easy washing and a convenient carrying case for easy travel. This device also has an integrated air pump, so you don’t have to blow into a tube to inflate it.

• EASY TO INFLATE: No-blow inflation allows you to…
• EASY TO CLEAN: Keep your travel pillow clean by…
• PREVENTS NECK KINKS: This ergonomic neck support…
• PACKS SMALL: Neck pillows for travel shouldn’t…

🤔 Types of Travel Pillow

It’s important to know the type of travel pillow you are looking for before purchasing one. Travel pillows are divided into three categories.

U-shaped inflatable travel pillows are the most common. Inflate to desired hardness, or deflate and fold to a small, compact, and lightweight size for easy travel on long road trips or flights. Budget travelers will appreciate the convenience and support that inflatable pillows provide.

• ✈【Unique Design Allows Ergonomic】The…
• ✈【Get Rid Of Pain & Bad Posture】Bad posture…
• ✈【Inflate And Deflate Easily】The Inflatable…
• ✈【The Best Choice For Travel】Everyone need a…

Microbead travel pillows are u-shaped, lightweight, and packed with tiny polystyrene beads. Although the pillows alter shape to provide comfort and neck support, they normally provide the least level of comfort and aren’t suitable for light packers because they’re the least portable.

• THE ORIGINAL MICROBEAD TRAVEL PILLOW by Clöudz!…
• FILLED WITH EXCLUSIVE, ULTRA-PREMIUM Comforlite…
• DUAL COMFORT! Super soft and cozy plush on one…
• SNAP CLOSURE. Allows you to secure the pillow…

The firmest travel pillows on the market, memory foam travel pillows provide the most reliable neck support. They are widely rated as the most comfortable travel cushion since they mold to the shape of your neck and can be compressed and clipped for compact packing . Memory foam is one of the greatest travel pillows for frequent fliers while being the most expensive.

• 【Provide Perfect Support】With perfect curves…
• 【New Design Sweat-Resistant/ Washable…
• 【New Design Premium Memory Foam】Enjoy our…
• 【The Best Choice For Travel】Everyone need a…

Travel pillows are small but mighty accessories that offer a range of benefits for travelers looking to enhance their comfort and well-being during their journeys. Here are some of the key advantages of using travel pillows:

• Improved Comfort and Sleep: Travel pillows provide crucial neck and head support, reducing the chances of discomfort and ensuring a more restful sleep, especially during long flights or road trips.
• Reduced Neck Pain and Stiffness: By maintaining proper neck alignment, these pillows help prevent neck pain and stiffness that can result from sleeping in awkward positions while traveling.
• Enhanced Relaxation: Travel pillows contribute to a sense of relaxation, making it easier to unwind and enjoy the travel experience.
• Versatility: Travel pillows come in various designs, including U-shaped, inflatable, and memory foam options, catering to different travel scenarios and preferences.
• Compact and Portable: Most travel pillows are designed to be compact and easy to carry, making them a convenient addition to your travel essentials.
• Support During Transit: Whether on a plane, in a car, or on a train, these pillows provide the necessary support for your head and neck, reducing the risk of discomfort during transit.
• Prevention of Sleep-Related Issues: Travel pillows can help prevent sleep-related problems such as snoring and sleep apnea by promoting better head and neck positioning.
• Hygiene and Convenience: Many travel pillows come with removable, washable covers, making them easy to clean and maintain during your travels.
• Stress Reduction: A good night’s sleep and reduced discomfort contribute to lower stress levels, allowing you to arrive at your destination feeling more refreshed.
• Personalized Comfort: Travel pillows are available in various sizes and materials, allowing you to choose one that suits your unique comfort preferences.

🙋🏻‍♀️ FAQ’s About Best Travel Pillows

There are a lot of questions that come to our mind while buying travel pillows, some of the commonly asked questions are answered below.

A. Yes, memory foam pillows can be excellent for side sleepers as they provide the necessary support and comfort.

A. Yes, most inflatable pillows come with adjustable air levels, allowing you to customize the firmness to your liking.

A. Yes, natural fiber pillows are often hypoallergenic, making them a great choice for travelers with allergies or sensitivities.

A. Check the manufacturer’s instructions, but most travel pillows come with removable and washable covers for easy cleaning.

A. Most travel pillows are designed to be compact and easily storable, making them convenient to carry on your journeys.

A. Memory foam travel pillows are often the best choice for side sleepers, as they offer excellent support.

A. Inflatable travel pillows can be comfortable, as you can adjust their firmness to your liking.

A. Yes, many travel pillows are versatile and can be used on flights, trains, buses, or even while camping.

A. Some travel pillows come with machine-washable covers, making them easy to clean.

Choosing the Best Travel Pillow can significantly improve your travel experience. Consider your specific needs, whether it’s neck support, space-saving design, or eco-friendliness. With the right travel pillow, you can enjoy a comfortable and restful journey no matter where your adventures take you.

Also, don’t forget to book your personalized holiday package with  Fiery Trippers . Let us make your vacation a romantic as well as a dreamy getaway.

How can I stay entertained during long flights? Unveiling the Ultimate Long Flight Survival Kit: ✈️15 Essential Travel Accessories You Can’t Afford to Miss!

Are camping hammocks worth it? 11 Best Portable travel hammocks for outdoor adventures

Are compact cameras worth it? 📷 11 Best Compact Cameras For Travel Photography

Rahul Siddharth

He is a dedicated travel writer with a wealth of 10 Years + experience that enriches his narratives. He holds a degree in Hospitality and Hotel Administration from IHM Dehradun, which he couples with hands-on expertise in the field. Drawing from his diverse experiences, Rahul's writings offer readers a captivating glimpse into the world of travel. Embark on a journey of exploration and inspiration with Rahul as your guide. Read More

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5 Best Travel Pillows for 2024

Last Updated on February 8, 2024

Written by Julia Forbes

Written by Julia Forbes, Lead Product Tester

Our testing process.

Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process .

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To ensure an exceptional travel experience, it’s essential to have the finest travel pillow. Discover the top 5 products to enhance your journey.

Travel opens up new horizons and shows you the beauties of the world, but the process itself can be quite stressful and uncomfortable. This is especially true if you’re stuck on a plane for six to eight hours. However, sleeping can help pass the time on a long journey. 

Of course, sleeping upright on a plane isn’t ideal—but bringing along a great travel pillow could make things easier for you.

That’s where I come in. I’ll share some top travel pillow picks so you can find something to take on your next trip and sleep with ease. 

The Best Travel Pillows: My Top 5 Picks

• Editor’s Pick – Cabeau Evolution S3
• Best Travel Pillow for Long Flights – BCOZZY Neck Pillow
• Best Travel Neck Pillow – trtl Travel Pillow
• Best Inflatable Travel Pillow – TRAVELREST Ultimate Travel Pillow
• Best Memory Foam Travel Pillow – TravelMate Memory Foam Neck Pillow

My Video Review of The Best Travel Pillows

The Best Travel Pillows, Reviewed

Editor’s pick.

Cabeau Evolution S3 Travel Pillow

A fresh take on the classic wraparound travel pillow, the Cabeau Evolution S3 supports your head and neck from all sides.

Sleep Advisor Score

Why the cabeau evolution s3 earned editor’s pick.

The Cabeau Evolution S3 has an appropriate name, as this is a highly evolved neck pillow with all the right stuff for comfortable travel. At first blush, it has the same horseshoe shape that you’ve seen many times before. But it’s the subtle upgrades—like the raised side cushions, the headrest straps, and the sturdy feel of the foam—that earned it the title of best travel pillow overall. 

What I Liked

• No lolling to the side – The Cabeau’s chunky design is intentional: it gives you 360-degree head support. When I tilted my head to the side, it didn’t lean very far at all. Instead, it was supported by the raised cushions on the left and right.
• Headrest straps – The straps on the back of this pillow enable you to attach it to the headrest of your seat, so it shouldn’t slip down as you snooze. 

Potential Drawbacks

• Shrinks to half its size but no more – Because this is a memory foam travel pillow, it won’t shrink down for storage as much as an inflatable one. It compresses quite a bit to fit in a convenient carrying case, though. 

Best Travel Pillow for Long Flights

BCOZZY Neck Pillow

A flexible travel pillow that can be wrapped and bent into cozy shapes that accommodate different sleeping positions.

Why BCOZZY Neck Pillow Earned Best Travel Pillow for Long Flights

If you’re going to spend hours on a plane, you’ll want a travel pillow that can support your neck in a variety of positions. The BCOZZY is a super flexible option that looks almost like a warm scarf, but has lots of built-in support. 

You can wrap it fully around your neck if you’re going to be leaning forward, or pile it on top of itself if you’d like to lean on it to your left or right. I had a lot of fun testing all the possible variations with this one! 

• Flexible – You can modify the BCOZZY depending on where you need the most support (your chin, your neck, or the side of your head). This comes in handy if you’re a restless sleeper on planes, or if you have multiple flights with different kinds of seats on each. 
• Lots of colors and sizes – There’s a full rainbow of colors to choose from with this travel pillow, as well as both kid and adult sizes to fit a wide range of necks.
• May need lots of adjusting – If you struggle to find just the right position when you sleep, you may need to work a bit to arrange the BCOZZY around your neck. The velcro that keeps it closed and stable also limits how tight or loose it can be. 

Best Travel Neck Pillow

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

Why the trtl Travel Pillow Earned Best Travel Neck Pillow

A sore neck can definitely put a damper on your vacation. For awesome neck support during travel, I recommend the trtl—a travel pillow with some of the best neck support I’ve encountered so far. The support comes from a specially designed “flipper” inside the pillow’s fabric, which should hold your chin up and bolster your head, keeping your airway clear and your spinal alignment ideal. 

• Really reliable neck support – Because this pillow has a more robust support system than most, it felt like it would hold my neck and head up securely for long periods of time. 
• Extremely lightweight – The trtl is easy to fold up and store once you take the support flipper out of it, and it weighs next to nothing. 
• A bit more costly – At around $60, this travel pillow is one of the more expensive options on this list. But its design is so different—and so effective—that I think it’s priced pretty fairly. 

Best Inflatable Travel Pillow

Travelrest Ultimate Travel Pillow

A long inflatable travel pillow that enables users to “side sleep” even when they don’t have a window seat or ledge to rest on.

Why the TRAVELREST Ultimate Travel Pillow Earned Best Inflatable Travel Pillow 

Compared to the other travel pillows on this list, the TRAVELREST Ultimate Travel Pillow looks quite unique. It has a long, tapering design that can go across or next to your entire upper body, allowing you to lean to one side even if you didn’t get the window seat on your flight. (You can also hug it for an extra feeling of security!) 

• Lots of coverage – This pillow almost felt like it was holding me while it was also supporting my head and neck. It’s the only pillow I tried that extended all the way across my torso. 
• Big when inflated, tiny when stored – Even though it inflates to an impressive height, when it’s deflated, this travel pillow rolls up neatly and discreetly. 
• You have to inflate it yourself – Before you can use this travel pillow, you’ll have to inflate it. But I found that it only took a few hearty breaths before it was ready to go.

Best Memory Foam Travel Pillow

TravelMate Neck Support Travel Pillow

A memory foam travel pillow with a removable insert that adjusts its thickness and feel.

Why the TravelMate Memory Foam Neck Pillow Earned Best Memory Foam Travel Pillow 

If you like the luxurious feel of memory foam, TravelMate has a portable pillow that should feel indulgent while you’re on a plane or in the car. Although it looks like a classic travel pillow, it has a bonus customization feature: a removable foam insert that changes its thickness and feel. I enjoyed the soft feel of its washable cover almost as much my neck and head appreciated the plush foam inside. 

• Budget-friendly for memory foam – This travel pillow is often on sale and costs a bit less than most of the others I tested for this roundup. That said, its foam still feels soft and luxurious. 
• Elastic strap – A small elastic strap on the side of the pillow means it’s easy to clip it to your luggage or backpack.  
• No bells and whistles – With the exception of its removable insert, this travel pillow doesn’t have any features that break the mold. If you’re looking for a more innovative model, revisit the travel pillows above. 

Who Should Consider Buying a Travel Pillow?

A travel pillow is a small pillow you can take with you on trips to help you sleep during the journey. Travel pillows help support the head and neck for those times when you have to sleep upright. Because they’re designed specifically for traveling, they often have a unique shape or design that works for this purpose.

Travel pillows are excellent for those who travel often, as well as anyone who likes to sleep while en route to their destination.

How to Choose a Travel Pillow 

An airplane pillow could make the difference between a relaxed sleep throughout your flight and an uncomfortable struggle that leaves you tired and with a strained neck.

If you’re unsure of what to look for in a travel pillow, I’ll guide you through specific features and qualities you need to know in the selection process.

Inflatable or Not?

Inflatable travel pillows tend to be far more convenient in terms of portability as they take up little to no space in your luggage or backpack. This is the main reason why a lot of people prefer them. At the same time, though, they tend to allow air to get out and flatten out quickly upon applying continuous pressure.

Noninflatable pillows, on the other hand, tend to be bulkier and more challenging to carry as they take up more space. However, the upside to these ones is that many of them are made of conforming memory foam , which is particularly comfortable and supportive.

In other words – it’s a trade-off based on your preferences. If you want to get something portable and you’re willing to sacrifice some of the stability, go for an inflated unit and vice versa.

This would depend on the neck pillow that you’d want to get. Inflatable travel pillows are usually made of polyurethane-based materials, which are easily folded and packaged. They are soft and very comfortable.

On the other hand, the wide majority of non-inflated airplane travel pillows are made out of conforming memory foam. They deliver better comfort and support to your neck, and most of them are going to capture the unintentional tilting of your head in every direction when you sleep in a sitting position.

Neck Support

This is the single, most important thing that you would have to take into account when you are purchasing an airplane pillow. Unless you have the luxury that comes with expensive first-class exclusive tickets to have a bed on board, you would have to sleep in a sitting position.

This is going to make your head tilt with the natural movements of the plane or any other type of transportation method. As such, the most pressure throughout your sleep would be forced on your neck. That’s why you should be looking for a pillow that’s going to deliver enhanced neck support.

If you also need this at home, check out our top-quality pillows for neck pain .

Airplane Sleep Position

Your sleeping position is going to be determined by the type of travel pillow you decide on. Some people prefer to rest their head on the back headrest, and they would benefit the most from a regular, u-shaped neck pillow.

Others tend to tilt their head quite a lot and could be better off with a pillow that’s capable of capturing forward tilting motions as well.

Long or Short Flight?

If you’re going on a longer flight, you might benefit more from an inflated neck travel pillow as it would take little to no space in your baggage. The assumption is that you’d have to take quite a lot of personal items, and the last thing you’d want is to get half of your suitcase filled with a pillow.

On the other hand, if the flight’s shorter and you can afford to take less luggage, you might consider a non-inflated and bulkier neck pillow.

Some people also opt to wear their noninflatable pillow around their neck to save space in their luggage.

Feel & Comfort

Comfort is always important when traveling, especially if you plan on sleeping during the ride. If you need a firm pillow for optimal comfort, then you want to make sure your pillow has this quality. 

Along with overall comfort, you should also consider the pillow’s feel. Do you usually prefer softer pillows with more sinkage or firmer models that offer more support? Think about the materials and how they might feel on the skin.

Having a set budget helps narrow down the options because there are many travel pillows out there. Some are more expensive than others, so having an idea of how much you’re willing to spend can make it easier to choose. Luckily, the market is also packed with affordable options, so you don’t have to break the bank to have a comfortable travel pillow for your traveling.

Trial, Warranty, & Return Policy

Many travel pillows come with a trial, allowing you to test how they fit your needs and preferences for a certain period. This can be anywhere between 30 and 90 days, depending on the particular pillow and brand. 

However, you should also read the fine print in case you need to return the item. Some companies allow free returns, while others require you to pay a return fee. 

Generally, travel pillows come with a warranty that usually lasts at least a year. Again, you should verify this before purchasing anything in the event of a product defect.

Cleaning & Care

How you’ll clean your new travel pillow depends on the particular pillow you buy. In other words, not all travel pillows require the same cleaning and care because they’re not made from the same materials. 

Some models have a removable, machine-washable cover, while others allow spot-cleaning only. Nonetheless, most models are easy to clean.

Types of Pillows for Travel

• Inflatable pillow – This pillow is available in various shapes, but the fact that it’s inflatable makes it extra convenient. You can inflate it within minutes, and it takes up minimal space when deflated. 
• U-shaped pillow – U-shaped pillows are the traditional, most commonly used option. This is a versatile pillow that works for leaning against the window or sleeping on the tray table.
• Foam pillow – This pillow comes in various shapes but has a foam filling that makes it firmer and gives you more support for those bumpy rides. 
• Bead pillow – A bead pillow has microbeads that give it a softer structure. It’s available in many shapes, including a U shape. 
• Ergonomic pillow – An ergonomic pillow is designed for maximum support and comfort, especially around the neck area. These are excellent for long trips.

Best Travel Pillow FAQs

Yes, travel pillows can be helpful for kids, who should get great neck support from them to prevent strain or injury. There are even some travel pillows specially designed for kids.

People who sit next to the window have the advantage of something to lean their head on, even though the window isn’t exactly the most comfortable choice. However, if you’re in the middle or aisle seat, you should definitely get a pillow to support your neck since the head has nothing else to lean on.

Yes, you could experience neck pain if you purchase an inappropriate or low-quality travel pillow for your flight. Ideally, whichever pillow you choose should at least give you adequate neck support.

My Final Thoughts

Failing to get the most appropriate travel pillow for you might result in strain and stiffness. With this in mind, if you pay attention to what’s been mentioned above, you shouldn’t have any issues.

Most importantly, your travel pillow should be able to support your head enough to prevent neck strain, but it’s also helpful to look at other qualities, such as whether or not it’s inflatable and the materials it’s made of. 

A great travel pillow can be a lifesaver for those long flights when you have nothing to rest your head against, and it gives you a better shot of actually sleeping through the trip.

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Sources & References:

• How To Travel the World Without Jet lag – ncbi.nlm.nih.gov

The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

• Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
• Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
• Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
• Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
• Best Side-Sleeper Travel Pillow: Trtl Pillow Plus

The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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Flying coach? Pack one of these for first-class comfort as well as a stealthy way to pack more clothing.

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Whether you're catching a red-eye flight , saying "all aboard" to a lengthy train or bus ride, or you're packing for a long car trip , a travel pillow can be that sweet sliver of salvation on dawn-to-dusk or simply slower-than-you’d-like travel days. So don't forget to bring your travel pillow next time you pack your bags—you definitely don't want to get stuck overpaying for an uncomfortable one at a rest stop or airport store.

These travel pillows are the best to have on hand since they're suited to a range of comfort preferences, packing capacities, and traveling styles.

The Best Travel Pillows

Best Overall

Tallgo memory-foam travel pillow.

Best for Stealthy Storage

Dot&dot twist memory foam travel pillow.

Best Support

Trtl original travel pillow.

Best Splurge

Honeydew scrumptious travel pillow.

Cushions and Covers

Ostrich light versatile pillow.

Best New Release

Cabeau tne s3: the neck's evolution.

Effortless Inflating

Aircomfy inflatable neck travel pillow.

Easiest to Transport

Chill-o travel pillow.

Cheap, Yet Effective

World's best feather soft microfiber neck pillow.

Cozy Comfort

Wise owl outfitters camping pillow, what to consider, pillow design.

A lot of travel pillows fit around the neck so that you can just tilt your head slightly to feel cushioned by it. You may even be able to wear it from the front, back, or sideways, depending on your comfort level. Some can also be tightened, loosened, or bent into shape for a custom fit. Plus, if you don't already own an eye mask that you love , some travel pillows are sold in a convenient bundle with them.

However, if it seems impossible for you to get good sleep — especially while traveling — you can get a camping-style travel pillow like the Wise Owl Outfitters Camping Pillow or the Pillow Cube Sidekick Pillow . These are essentially smaller and more portable versions of regular bed pillows, and they can offer a little more support and softness, too.

Packing space

If you're a total travel minimalist, the idea of a plush travel pillow dangling off of your carry-on or taking up precious space in your suitcase might be irritating enough to make you want to leave it at home. The best solution is getting an inflatable travel pillow such as the AirComfy Inflatable Neck Travel Pillow that blows up when you need it and rolls up tidily in your suitcase when you don't. If you have slightly more space to spare, some travel pillow designs such as the Chill-o Travel Pillow now give you the best of both worlds with their cushy feel and compressible material that you can squish flat when you're not using it. Many of the picks in this guide even come with their own carrying case to help you transport and stow them a little more easily. There's even a new Tiktok #pillowhack where travelers are now stuffing their travel pillows with clothing to avoid checked bag fees. If you're a chronic overpacker, we recommend the Dot&Dot travel pillow for packing overflow.

How you're traveling

One final consideration that may differ from trip to trip is the seat that you'll be snoozing in. People who prefer the aisle seat — or frequently get stuck in the middle seat — of a train or airplane may not want to get a travel pillow that only works best when leaned against a flat surface. Luckily, there are numerous options in this guide that we (and scores of reviewers) really love.

How We Selected

Many travel pillows today are made with portability in mind, offering both a compact size and clips for hooking onto your backpack or other luggage when you’re on the move. Plus, many clock in with ultra light weights of only a few ounces or so. We logged hours on flights testing some of the pillows ourselves, tapped industry publicists from top travel pillow company brands to find out about the latest and greatest pillows available, and also looked at customer reviews, price, comfort, and other considerations to select the absolute best travel pillows for sale right now.

These travel pillows are soft, supportive, washable, and easy to carry with you from point A to point B. Here are the best travel pillows that'll have you ready for takeoff.

This memory-foam travel pillow combines soft velour with smooth, breathable mesh. And yes, the cover unzips to launder. Its unique contoured shape is meant to give the wearer the most support, no matter which direction their head tilts.

And because it's designed with traveling in mind, it comes with its very own drawstring travel bag. To store, the user can roll it up as tightly as possible, helping it take up less space in a carry-on.

Because of its cushy, supportive form and many versatile ways to wear it, it’s a great choice overall for nearly any traveler, especially if you live with chronic pain. Says one reviewer, “I have several health issues that make sitting up painful ... sitting through a flight seemed impossible. This pillow was so comfy and formed right to me, and I slept during each flight. Totally worth it — I don’t think I would have been able to rest without it.”

More: The Smartest Things to Pack on Your Next Vacation

Dot&Dot Twist Memory Foam Travel Pillow

Look, memory foam is nice and all, but if you're all about utilitarian function, this pillow from Dot&Dot is an excellent choice. Simply remove the machine-washable cotton cover and stuff the neck pillow with shirts, sweaters, socks, and the like to help you avoid checked bag fees. One fan claims the pillow fit 3 days' worth of outfits.

Plus, the actual memory foam it comes with is super comfy so if you want to use it for your outbound travel you can snooze and relax in comfort; for the return trip if your bags are more stuffed to the gills with tchotchkes, you can part with the foam insert or push it down into a crevice in your carry-on and use the neck pillow to store an overflow of clothing.

Trtl isn’t lying when they say “make the middle seat feel like first class” with their line of comfort-enhancing products and this travel pillow delivers. Fabricated with a patented design geared towards providing maximal neck support, the product is a breeze to adjust to customize to your personal preference.

What’s more, as you nod off while sitting up, the pillow’s internal support system keeps your head and neck in an upright position helping to ward off muscle aches and that dreaded neck-and-shoulder tension when you arise.

This upmarket pillow is divinely doughy. Designed with an ergonomic shoulder cutout to lower upper-body strain, we love the compact size of this pillow too. This neck rest is also 100% CertiPUR-US certified and the copper-infused foam fill has naturally antibacterial properties.

It stays nice and cool and you can customize the feel by adding or removing fill to the ideal amount for you. But don’t just take our word for it, consider that Amazon reviewers find it so “amazing” that they use it as their travel pillow and at-home one, and say “I think I have slept better since I got this pillow ... no stiff neck, or red smashed ears.”

The Ostrich Light Versatile Pillow is an interesting hybrid travel pillow — it's both a head pillow and an eye mask. You can use it to block out the surrounding light while cushioning your head against the seat or window.

This travel pillow is one big loop that you wrap around your head, place gently over your eyes, and secure in place. It's covered with stretchy viscose material and filled with lightweight microbeads that feel just a little bit grainier than sand.

The piece is hand-wash-only, and though it doesn't come with its own carrying case, it's light enough to tuck into any suitcase or bag without adding a lot of extra weight.

This recently released neck pillow calls itself the brand’s most comfortable and secure fit yet, and it doesn’t disappoint. For one thing, it’s got a patent pending chin-strap technology for a great fit. What does this mean for you?

A custom-tailored fit to keep the spine in neutral alignment while worn. Along with saving you from dropping your head and pesky neck strain, customers praise this travel accessory for its “nice-to-touch” material and the fact that it’s easy to clean .

This travel pillow from AirComfy checks off nearly every box: It's inflatable, soft and fuzzy, contoured, washable, and comes with its own carrying case. To inflate, simply open the air valve and then pump repeatedly on the raised dot. Then, close the air valve when it's inflated to your liking.

Even if the inflated pillow isn't quite as cozy as a memory-foam or fiber-fill pillow, its shape helps keep your neck propped up in a more comfortable way. Plus, you can even wear it upside down or right side up.

It’s also comfy enough to handle multihour trips. One reviewer says, “I had the opportunity to use the pillow on two recent 5-hour flights, and it performed perfectly. It took about 45 seconds to inflate and was easy to adjust. It was comfortable and remained cool throughout my flight. Deflation and storage back in the bag were equally easy. Once packed, it took up very little space in my backpack.”

The Chill-o is another travel pillow that eschews the C-shape for a more traditional pillow silhouette. This pillow is made of one piece of perforated, gel-infused memory foam that helps with head support and airflow while also easily compressing to stow.

Its furry cover is made of a polyester blend that's not only washable, but doubles as the pillow's carrying case. A drawstring and carabiner help it store compactly and attach to your carry-on.

Many reviewers use this for camping and traveling, but they also note that it is firm enough to use as a seat cushion or a back bolster — so it brings the support.

Says one reviewer, “Wow, what a great little pillow! It is very compact, weighing almost nothing, and we know how important weight is on a pack trip. The pillow is very comfortable and provides excellent support for the neck and head.”

If all you want is a simple, traditional, and cheap travel pillow — this is it! This velvety-soft neck pillow comes in lots of different colors, and each one is filled with a cushy down-alternative material. It doesn't have a carrying case, but the cover does zip off to wash.

One other feature that reviewers like is that the internal fill is adjustable — you can unzip it to remove excess fiber if it’s too lofty for your liking. Says one reviewer, “I chose this pillow specifically because it has a zipper, which allows the user to remove some of the stuffing if needed ... My neck is now completely happy with this pillow. I recommend it for people who find other neck pillows too thick.”

If you need a travel pillow that looks and feels like a regular bed pillow, this one from Wise Owl Outfitters is a great option. Made of shredded memory foam with a microsuede cover, it feels very snuggly and soft and is sure to keep you snug throughout all of your travels.

It comes in two sizes — 12x16 and 14x18 inches — and three colors. You may want to make your choice depending on how light you prefer to travel. According to one reviewer, “The medium [is best] for a sleeping bag, car, and airplane, and when you need to pack small. The large [is best for] when you have more room.”

It's even bundled with its own drawstring bag, and everything is machine-washable. We think the compressed pillow inside of its carrying case makes an excellent bolster, too.

Pillow Cube Sidekick Pillow

You may not be able to sling the Pillow Cube Sidekick Pillow around your neck or compress it completely flat to easily carry, but if you're crashing on someone's couch or trying to get some shut-eye against a car window, it'll give your head a super cushy place to rest while you're away from home.

The Sidekick is recommended for side sleepers, and after trying it ourselves , we can definitely see why. Its reactive bamboo-charcoal memory-foam build has a lot of pushback, effectively cradling the head and neck but pushing a little too hard on the face when it comes to stomach-sleeping.

Its cube shape also slots right between your head and shoulder. You can order it in a 5- or 6-inch height — the taller height is better for those with broad shoulders.

Exped Premium Ultralight & Compact Camping Pillow

20D stretch fabric? Yes, please. To up the ante, The EXPED Ultra Pillow is also super lightweight and made of recycled fabric. Users will appreciate that the pillow's anatomic shape holds your head securely in place throughout your travels.

And, the low-profile FlatValve makes for seamless inflation and deflation, great for when you’re jolted out of counting sheep because your train has pulled into your destination station. Choose from a medium or large based on your pillow preferences.

Therm-a-Rest Compressible Pillow

We love this versatile pillow that you can take for a camping trip or long-haul flight and be content with your sleeping situation either way. It packs up wonderfully small (hence the “compressible” moniker) and the supremely soft, 60% recycled polyester cover is filled with supportive and compressible upcycled foam from the company’s sleeping pad collections.

Another nice feature? An extra insulation layer at the top of the pillow for a smooth surface and stellar snooze. For something more portable, check out Therm-a-Rest’s Air Head Pillow .

Mulberry Park Silk Travel Pillow

For those who like to travel in style, and to support their skin, silk is the way to go. A 100% pure 19 momme grade 6A silk travel pillowcase from Mulberry gets two thumbs up from us thanks to its high-quality natural silk. Plus, these pillowcases are particularly great for hot sleepers as they have a cool feel and are billed as helpful for regulating body temperature.

What’s more, silk pillowcases are said to help prevent sleep wrinkles, keep your hairstyle in tip-top shape, and keep pesky sleep lines at bay. The optional insert is made in the USA.

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• Best overall
• Best inflatable
• Best for extra neck support

How we tested travel pillows

The best travel pillows of 2023 for quality sleep in the air or on the road.

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Falling asleep on an airplane can mean the difference between a great flight and a terrible flight, especially on long-haul flights when getting good rest is also imperative to overcoming jet lag and starting a trip off right.     And as an aviation journalist and avid traveler, I would know. I find myself on multi-day trips at least once a month and often book early morning and overnight flights when required. As a super light traveler, I know that the best travel pillows need to be comfy and easily packable. If it doesn't fit in my pocket, carry-on bag , or attaché' case, I don't bring it with me.

With that in mind, I tested seven travel pillows first-hand to find the best options for all types of sleep situations.

You can learn more about Insider Reviews' hands-on approach to testing on our why trust us page. 

Top picks for travel pillows in 2023

Best overall: Cushion Lab Ergonomic Travel Neck Pillow -  See at Cushion Lab The Cushion Lab Ergonomic travel pillow offers memory foam comfort, is adjustable, and packs up to an easy-to-carry size.

Best inflatable: AirComfy Ease Inflatable Travel Pillow -  See at Amazon The AirComfy travel pillow combines comfort with versatility and ease of use by inflating in seconds, providing maximum comfort in any position, and folding into a compact carrying case. 

Best for extra neck support: Trtl Pillow Plus - See at Amazon The Trtl Plus travel pillow offers a unique design that's customizable and offers an incredible amount of support — all while still compact enough to slide into a backpack or laptop case.

Best overall: Cushion Lab Ergonomic Travel Neck Pillow

The Cushion Lab Ergonomic travel pillow is a bit large once unfurled, but rolls up so compactly into its handy carrying case that I barely even noticed when it was attached to one of my bags. Unfurling it from its case was no fuss and took less than 30 seconds. 

Though at first glance this pillow appears to be a fairly standard travel neck pillow with the classic U-shape design,  several key differences help set it apart. 

First, the extra dense memory foam is incredibly comfortable. The material of the pillow is super soft and the memory foam made it feel as if I was truly sinking into the pillow instead of just resting my head on top of it.  

There's also asymmetrical support with more cushioning on one side more than the other. This is different from the standard, symmetrical neck pillows and meant I had added support for leaning my head.

An adjustable strap also tightens and loosens the pillow's grip to the wearer's desire, another differentiating factor from other travel pillows that increases its appeal and versatility.  

When I was done with it, wrapping up the pillow was as simple as wrapping an umbrella.

However, keep in mind this pillow is great primarily for upright sleeping. Though I found it gave me nice neck support, the pillow really can't be propped up against the cabin wall and it won't lend support when laying down across seats either.

Best inflatable: AirComfy Ease Inflatable Travel Pillow

The AirComfy travel pillow comes in a carrying case that includes a carabiner, which makes it easily attachable to a backpack or a carry-on.

Though it didn't look like much at first, a few breaths and about 30 seconds was all it took to inflate the pillow to its proper state. The pillow did a great job of bridging the gap between the headrest of my seat and my head and the soft velvet material was incredibly comfortable.

A strap on the pillow allowed me to affix it to my seat so I could move around without it slipping or falling at all. Adjusting the firmness of the pillow was also just a matter of letting some air out or adding a few extra blows. 

An overnight flight was when the pillow really stood out, since I was constantly moving around and adjusting my sleeping position over the six-hour-long flying time. The pillow provided the same amount of comfort regardless of the position I was in.

And, when I had a whole row to myself, the pillow proved even more useful since I could prop it on the armrest when laying down flat. That's something I wouldn't have been able to do with the U-shaped neck pillows. The pillow was equally comfortable propped up against the cabin wall when sitting in the window seat, and I was extremely impressed with its constant versatility.  

Once the flight was over, it took seconds to deflate the bag and store it with no fuss.

Best for extra neck support: Trtl Pillow Plus

Like several of the other pillows I tested, this travel pillow also came in a carrying case along with a carabiner that could be used to attach it to a bag. But the case really didn't seem necessary as the pillow was compact and thin enough to slide in a backpack, purse, or even a laptop case. 

Its compact size also made it especially easy to unfurl when it was time to use. There was no major assembly required and I had it out of my bag and around my neck in less than 30 seconds. All I had to do was pick a spot on my neck for the pillow to rest and then wrap a cloth around the rest of my neck to keep it in place. 

The pillow had an incredibly sturdy feel with plenty of neck support, making it a good choice for head bobbers, and I didn't feel that I had to keep pressure on it to keep it in place.

The cloth that wraps around the pillow is incredibly soft and was comfortable to wear around my head for prolonged periods of time. Adjusting the height of the pillow was as easy as turning a knob. The cloth could also be loosened and tightened as desired for a custom fit. 

The only problem I had with the pillow is that it only offered support on one side. I couldn't really move my head much because then I'd have no support. This pillow can also only be used for upright sleeping. I couldn't lay down with this pillow or prop it up against the cabin wall.

That said, it does offer excellent neck support, which can be a serious plus for those who tend to choose aisle seats or have a habit of their head falling forward when sleeping on planes.

For this guide, I tested seven pillows on flights across the Western Hemisphere for three months.  

I tested the pillows on flights in my travels for work and pleasure.  The types of flights I took ranged from long-haul international Delta Air Lines flights to short-haul Frontier Airlines flights.

I tested each pillow in a variety of sleeping positions, including upright and in window seats to determine how the pillows performed in tight spaces and if they could be used against the airplane cabin wall. On overnight flights when I had the entire row open, I also tested the pillow's comfort levels when laying fully flat. 

While the best travel pillow for you will depend on your specific preferences, desired sleep position, and usual airplane seat, there are a few constants I looked for across all the travel pillows I tested. These are similar qualities anyone should consider when looking for a solid travel pillow and include:

Packability: As a no-fuss economy flyer, I sought out packability the most as I was often using a backpack or overnight bag for most of my trips. Baggage allowance is minimal for economy flyers so I wanted a pillow that could either fit snugly in a bag or easily be attached to one of my bags. 

Comfort: How comfortable the pillows were was the other main factor. Quality of sleep is just as important as the duration of sleep, and if a pillow isn't comfortable, it simply isn't serving its purpose. 

Simplicity: Flying in economy is already tight quarters and that's compacted when in a crowded row. I was looking for pillows that I could easy assemble and disassemble while at my seat, without disturbing my neighbors. 

Staying power: A travel pillow is only good if it stays connected to one's head. I sought out pillows that wouldn't fall if I moved my head during my sleep and ones that wouldn't fall off of my neck. 

You can purchase logo and accolade licensing to this story here . Disclosure: Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get a small share of the revenue from the sale from our partners. We may receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising team. We welcome your feedback. Email us at [email protected] .

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Protect Your Trip »

The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

Tips on Trips and Expert Picks

Travel tips, vacation ideas and more to make your next vacation stellar.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

• Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

• Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
• Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
• Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
• White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
• Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

• The Top Compression Socks for Travel
• The Top Walking Shoes for Travel
• The Top Carry-on Backpacks
• Can I Use My Own Airplane Seat Belt Extender?
• The Best Travel Medical Insurance Plans

Tags: Travel , Travel Gear

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The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

By Elissa Sanci

Elissa Sanci is a writer on the discovery team. She has found that clear ice makes carbonated drinks taste better, and citronella candles don’t work.

I will almost always choose function over fashion, even if that means looking like a total dork in public. I’ve sported a fanny pack since before it was cool, I frequently don my unflattering but extremely protective sun hat on hikes, and I have no qualms using my funny-looking wearable reading light on public transportation.

But the Trtl Pillow , a goofy travel pillow that looks and acts more like a neck brace, was where I drew the line. A long-standing pick in our guide to the best travel pillows , the Trtl Pillow is essentially a fleece scarf with a plastic insert on one side that keeps your neck stable as you doze on flights.

I had a hunch that this pick, loved by side-sleepers like myself, would lull me to sleep in a way that traditional neck pillows never could—but I didn’t think I would ever be tired enough to willingly strap on what looks like a padded neck brace in public.

Spoiler alert: I tried it after snagging a lightning deal on Prime Day. I slept so well that day on my cross-country flight that I woke up at my destination well rested—and kicking myself for being embarrassed by one of the single greatest pieces of travel gear I’ve ever owned.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Buying Options

The perfect pillow for people who can’t sleep on planes.

Though the Trtl is technically a pillow, I like to think of it more as a padded pedestal to rest your head against as you sleep, held in place by a fleece scarf that wraps around your neck and closes with Velcro.

The bendy, plastic brace offers the perfect amount of neck support for people (like me) who find it easiest to sleep upright by nodding their head to the side. I’d never had luck falling asleep with traditional neck pillows looped around my neck, which made me feel claustrophobic. But the Trtl Pillow’s soft fleece scarf has enough give that I find it comfortably supportive rather than constricting, and I appreciate that it keeps my head firmly in place so I don’t wake up with a crick in my neck. You can wear the Trtl Pillow on either side of your head—though you’ll need to take it off, flip it, and rewrap it if you want to switch midflight—and I’ve found it comfortable to use even when I get stuck in the dreaded middle seat.

This little pillow is ideal for an overpacker like me who rarely has space to spare in my carry-on. Because it folds down into a little bundle that lies almost completely flat, I can slip it between my laptop and the back of my backpack, where it takes up less space than a hardcover book. The Trtl Pillow is also small enough to fit into briefcases, purses, and some fanny packs, so it’s ideal for folks who don’t normally travel with backpacks. At only 5 ounces, the Trtl Pillow doesn’t add any noticeable weight to a bag.

And because airplanes are notoriously nasty, the Trtl Pillow is also machine-washable. Once you’re home, simply slip the plastic brace from the scarf before tossing it into the wash.

Flaws but not dealbreakers

My biggest gripe with the Trtl Pillow is that I can’t wear my over-ear noise-cancelling headphones while using it. Understandable, considering that my ear is pressed against the plastic ledge and couldn’t possibly accommodate a padded earcup, but annoying nonetheless. To block out plane noises while I nap, I use my Loop earplugs instead, which nestle in my ear and don’t interfere with the pillow when I nod off.

Since I’m almost always cold on planes, I love cozying up to the Trtl Pillow’s warm fleece scarf—but if you run hot, this pillow is probably not for you. It also doesn’t work well for people who nod forward or move their head from side to side while they sleep.

The Trtl Pillow is the priciest travel pillow we recommend. Our top pick, a more traditional travel pillow, costs $40. The price of the Trtl Pillow has risen significantly since I made my purchase last summer; it was originally $40 (before my Prime Day deal, which cut the price in half), whereas now the price sits around $60. I’ve had such success with the Trtl Pillow that I’d willingly pay full price for it even now, but it’s worth keeping an eye out for potential deals.

And, of course, the Trtl Pillow makes you look extremely silly—so silly that you, like me, may be hesitant to use it in public. But now that I’ve actually used it consistently for the past year and a half, I can say that it’s worth any side-eye you may catch from a seatmate. Before I tried the Trtl Pillow, I used to dread early-morning flights because I knew that I wouldn’t sleep a wink and that I’d inevitably arrive at my destination irritated and cranky. I’m a much happier traveler now that I know I’ll be able to drift off and rest my weary eyes after take-off, and that is worth looking a little ridiculous.

This article was edited by Rachelle Bergstein and Catherine Kast.

Meet your guide

Elissa Sanci

Senior Staff Writer

Elissa Sanci is a senior staff writer for Wirecutter’s discovery team based in Denver. Her byline has appeared in The New York Times, Woman’s Day, Marie Claire, and Good Housekeeping. When she’s not testing TikTok-famous products or writing about car garbage cans, you can find her hiking somewhere in the Rockies or lying on the couch with a bowl of chips balanced on her chest. There is no in-between.

PLUTO POD 2.0

Arrive at your destination well-rested and energized with the most complete travel pillow in the world.

Travel has never been so comfortable. Shaped by feedback from everyday travelers, flight attendants and sleep researchers, the patent pending Pluto POD is for travelers, by travelers.

Note: Pluto POD (grey) pre-orders will ship in May. ALL pre-orders will be the upgraded 2.0 version of the Pluto POD. See below.

• Structured pillowy hood with padding (so that you can lean against the window comfortably).
• Adjustable 360-degree, ultra-supportive design for your neck and chin.
• Built-in eye mask for your very own sensory deprivation space.
• Super portable—lightweight and compactable for easy travel.
• Open: 31” X 15” | Closed: 12” X 6” X 4”

The Pluto POD 1.0 has traveled hundreds of thousands of miles. We've taken your feedback to heart and made improvements and features, to be unveiled on the Pluto POD 2.0:

• 360-degree velcro neck support is now seamless with no edges.
• Neck support now more supportive – without sacrificing the plush feel.
• Three ways to attach your POD - now with a new storage hook. Easily clip your POD to your backpack and/or suitcase without using the buttons or velcro strap (though, if preferred, these still work).
• A more breathable, temperature regulating, inner material.

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Your Answers

, you are ' " and currently weigh lbs . Your current pillow is with and firmness. You rated your current pillow a out of 5 . You seem to prefer . You generally settle into bed and wake up .

Will I be able to see my exact pillow?

Get amazing sleep on your trip or your money back!

Because you (and we!) know the travel part of traveling stinks—the seats hardly recline, the noisy hum of jet engines haunts your ears and the passenger next to you turns on the in-flight entertainment right as you’re trying to get some shuteye. It’s a draining flight that feels like it’ll go on forever. It’s not fun to reach your destination exhausted, so we buckled down to solve this problem for good by creating the ultimate travel pillow

We partnered with lauded design firm IDEO to create it and received a lot of valuable feedback from focus groups made up of flight attendants and frequent travelers to create the ultimate travel companion for you.

Typical neck pillows don’t offer adequate neck support. This results in waking up with aches, strains and a haze of exhaustion that makes you question if you slept at all. As a result, we based the POD’s neck pillow off of a neck brace, and then dialed it back down a bit for a cushiony, supportive feel for optimal sleep no matter your neck size and shape.

Conde Nast described the POD like being inside a mini sensory deprivation tank . This was the goal. Research has shown that we don’t typically get great sleep when traveling because we’re not in our own space / environment. Makes sense—you probably sleep better in the privacy of your own bedroom (on your Pluto Pillow ) than, let’s say, on a massive metal vehicle that hurls through the sky at 550 mph.

With the POD, you get to create your own privacy and capsule with the pillowy hood and built in eye mask. Look, you might look like an astronaut when you’re POD'ed up, but you’ll finally be able to get some sleep.

Typical travel pillows are bulky and cumbersome as they eat up valuable space in your carry-on. Not so with the POD! We spent a lot of time designing it to be able to be rolled up into a small burrito-shape that also works great as a back cushion for lumbar support or a mini pillow.

The POD only asks for a modest space on or in your luggage. You can either wrap the POD on your luggage handle or loosely around your neck. Lots of ways to save precious travel space!

After conducting a National Sleep Survey of over 2000 U.S. adults we found that 65% of people have difficulty sleeping while traveling by car, train or plane and more than 50% of respondents agreed that their ability to enjoy an adventure was compromised by jet lag and travel fatigue. We knew that after dedicating years on improving the pillow in the bedroom, it was time for us to try our hand at the pillow you take with you on trips – a.k.a. the travel pillow! We were tired of seeing the same horseshoe, U-shaped designs or tacky ones that made you look ridiculous. So, we got to work with one of the best design firms in the world, IDEO and listened to sleep researchers, flight attendants, and travelers to build the ultimate travel pillow. We hope you relax just as much on your journey as you do your destination!

Still have questions? Read all of our FAQs .

We've got two different ones for you! Open: 31” X 15” Closed: 12” X 6” X 4”

There are multiple ways to use this patent pending design: 1. You can use it as a normal neck pillow with the hood down

2. Pull the hood over for more privacy and pillowy support on the sides of your head

3. Pull the eye mask on for extra privacy and darkness to create your own little sleep capsule

4. Folded up to use as a pillow or back cushion

Glad you asked because YES! A number of our customers have shared that they weren't aware that the suede snaps (yes, real suede!) on the back of the hoodie not only serve as a function to store the POD, but that they also snap onto each other for a tighter, snugger fit (especially if you have a smaller head). This also makes the eye mask cover just the eyes instead of coming down around the face – though, the latter feels incredibly comfy :)

The compatibility of over-the-ear headphones with the Pluto POD Travel Pillow varies based on the size of both the headphones and your head. To help you gauge the fit, we recommend checking out this video . We're committed to ensuring you're completely satisfied with your purchase, so if the POD doesn't meet your expectations in terms of fit or any other aspect, you have the option to return it for a full refund under our 125-night trial .

Although the Pluto POD has a lightly padded hoodie and a built-in convertible eye mask, rest assured that it can be pushed back (akin to a conventional hoodie!) so that you can enjoy just the supportive, plushy neck pillow if preferred. That said, with the hoodie up and in use, our goal was to create a bit more warmth – your own little capsule and cocoon. When designing and developing the product, most travelers we interviewed actually shared that they tend to run cold on flights. "You can always adjust the cool a/c but not warmth," was a common take – so that was something we kept in mind (with the ability to still push the hoodie back for more temperature regulation). As the POD embarks on more adventures, we look forward to continue tweaking our designs.

With free shipping, your Pluto POD will arrive in about 7 business days. If you have a trip coming up before then, we have an expedited shipping option available at checkout. Safe and smooth travels!

The POD is meant to be used and is easy to care for. Everything touching outer surfaces is machine washer friendly. To wash the POD: Carefully unzip the neck support cushion and remove the foam (the foam will disintegrate in the wash!). Machine wash cold on a delicate cycle without other articles to prevent damage. Do not use bleach or fabric softener. When that's done, air dry flat and place the support foam back inside the cover.

We’re proud to offer the same great 125-night risk-free trial and 1 year warranty for the Pluto POD. Please make sure the POD is in its original condition and reach out to [email protected] for easy next steps. All PODs are inspected on return.

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TRTL TRAVEL PILLOW

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The #1 travel pillow, 98.6% of travelers prefer a trtl pillow or a trtl pillow plus over a u-shaped pillow, experience discomfort, 83% of travelers experience head ache, neck pain, or shoulder pain after sleeping on their journey, scientifically proven, the trtl pillow & trtl pillow plus provides over 1.5x better neck support than a u-shaped pillow.

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Over 10,000+ 5-star reviews

I actually slept!

Comfortable and very useful. Hated those around the neck pillows and the head bobbing and this erased that. Got some actual sleep on a flight for the first time.

Love this product!

This product made sitting upright in a coach airline seat comfortable! Would definitely recommend to anyone who has a plane right and must sit in coach.

JS Newman (Amazon customer)

Game changer/Best travel pillow

It is so comfortable and I actually fell asleep in the middle seat of the plane! I also used it on a long car ride and it was awesome to help me feel comfortable with my neck supported. Game changer !!

Slept on international flights

I usually can’t sleep for long on international flights, but with this product, ear plugs and an eye mask, I slept for the majority of my flights to and from India (I live in the Midwest).

Madeline (Amazon customer)

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Take It From a Travel Writer: These Are the 5 Essentials I Never Vacation Without — Plus, What I’m Buying Next

Prices start at just $8.

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel + Leisure / Daisy Rodriguez

As a travel writer, I take great pride in my collection of in-flight and vacation packing must-haves that I refuse to leave my house without in the name of prioritizing comfort. I believe that even the shortest trips should still be as enjoyable as possible, and although I’m at a point where I feel both safe and relaxed while traveling, there’s always room to improve. 

Since I don’t believe in gatekeeping, I’ve rounded up the five Amazon essentials that have transformed my travels for the better now that I have thousands of frequent flier miles under my belt — plus, the five items I can’t wait to buy next. From solo trips to vacations with friends, these products are guaranteed to make you feel more prepared for whatever may come — with prices starting as low as $8.

She’s Birdie The Original Personal Safety Alarm

Whether I’m enjoying my day-to-day life in New York City or traveling internationally on a solo trip to Portugal, I will never leave the house without this portable safety device firmly clipped to my keychain. The simple mechanism is designed to emit a blaring alarm once the pin is pulled, and after testing it on a number of occasions (never in an emergency, thankfully), I can confirm that it’s loud enough to draw attention from passersby for peace of mind if I’m in a compromising situation and need help. It’s great for travel — even by plane — and the device is secure enough that in my three years of owning it, I’ve never had the alarm go off by accident. 

AiRunTech Waterproof Waist Pouch 

Last year, I went on my first solo trip to Portugal , which left me in the unique predicament of figuring out how to enjoy my time splashing around in the surf without getting my gear stolen. Enter: the AiRunTech Waterproof Waist Pouch. This entirely waterproof pouch was perfect for keeping my phone and wallet safe during boat rides and dips in the ocean, so I never had to worry about returning to the shore only to find myself stranded without my essentials. I can confidently say that even when I’m traveling with friends, I’ll never leave my house for a beach vacation without this bag again — and right now, a two-pack is on sale at Amazon for a mere $13. 

Anker Portable Charger

After a debacle last year during which my AirPods died ahead of my flight with no access to an outlet, I promptly ordered the top-selling Anker Portable Charger upon my arrival home and will never travel without it again. It’s not a given that you’ll be able to charge your phone or devices during a flight (or even at the airport), and whether you’re traveling alone or with friends, it’s always important to have access to your phone for safety purposes. This long-lasting charger boasts the capacity for more than two full charges and is designed with three ports so I can provide power to my phone and headphones at the same time.

SwissGear 1900 Scansmart TSA Laptop Backpack

I’ve been using this spacious laptop backpack since 2015, so it’s safe to say that it has stood the test of time throughout adventures across dozens of states and countries. The large main compartment has more than enough space for everything from a spare outfit to a ski helmet (it didn’t fit in my suitcase!), and a padded laptop compartment ensures that I never have to worry about damaging my electronics while I’m on the go. Plus, the variety of additional pockets on the sides and front of this comfortable backpack have proven to be the ideal spots to store my toiletries, medications, and other items for maximum organization and accessibility.

Hian Motion Sickness Glasses

Ever since my childhood, I’ve been plagued with motion sickness, and over the years it’s become nearly impossible for me to get into a car without the accompanying nausea and dizziness. However, that all changed when I discovered these glasses from Hian last year, and since then there hasn’t been a single trip I’ve taken without them. From a long, stop-and-go ride up to Breckenridge in Colorado, to a quick trip to Jones Beach in New York, these glasses stopped my reliance on Dramamine in its tracks. Plus, they’re only $8.

What I’m Buying Next

Cabeau tne s3 travel neck pillow.

One of my hidden talents is that I can fall asleep nearly anywhere: plane, train, car, you name it. However, the catch is that while I may be soundly sleeping, my head continues to bob around, often resulting in a stiff neck upon arrival at my destination (not to mention it’s embarrassing). So, when I recently stumbled upon a neck pillow that attaches to the airplane headrest to firmly secure me in place, I knew I needed to add it to my shopping list ahead of my next flight. This incredibly supportive pillow from Cabeau is the solution I’ve been searching for when it comes to keeping my head propped up, and it’s adjustable for a wide range of travelers. It may be $50, but that’s a small price to pay for feeling well-rested after a red-eye.

Jisulife Handheld Mini 3-in-1 Fan

This best-selling 3-in-1 fan from Jisulife has been sitting in my Amazon cart for months now, but before I head to the beach this summer — or even the wedding I’m attending in August — I’ll be sure to finally make the purchase. Not only is this compact device a high-powered fan that easily fits into a back pocket, purse, or carry-on, but it also functions as a portable phone charger and flashlight. It offers up to 19 hours of cooling on a single charge, a fact which I can attest to since my friend brought it along with us on an unbearably hot trip to Italy several years ago. With two settings to choose from, it’s great even if you just need a light breeze.

Soundcore Anker Life Hybrid Active Noise-Canceling Headphones

More often than not, I find myself drawn into conversations with my seatmates on planes — and not always by choice. I will blame this in part on my friendly face, but also my lack of noise-canceling headphones. So while my AirPods will also be my go-to earbuds, I’m ready to make the investment in these Soundcore over-ear headphones while they’re on sale for just $50 at Amazon. Memory foam ear cups promise to provide unending comfort during even the longest flights, while 40 hours of play time on a single charge means there’s one less charger I’ll need to pack while on vacation. I can already sense that my most peaceful flight to date is right around the corner. 

BleedStop First Aid Powder for Blood Clotting

I’m a relatively neurotic traveler, and after reading a recent article on Travel + Leisure touting this blood clotting powder as a must-pack according to a retired doctor, I immediately added the $15 formula to my cart. While it’s highly improbable that I’ll ever need to use it, this powder works to get bleeding under control in mere minutes, making it incredibly useful if I, or anyone around me, incurs a potentially life-threatening wound while hiking or in another scenario where medical aid isn’t readily available. Better safe than sorry. 

Twelve South AirFly SE Bluetooth Audio Transmitter

With the amount that I’ve been traveling recently, it feels worthwhile to invest in this audio transmitter that will allow me to wear my AirPods while enjoying the in-flight entertainment, so I can say farewell to airline-issued headphones for good. The AirFly simply plugs into the screen on your airplane seatback, connecting to up to two pairs of headphones at the same time. I’m especially excited to use this device because it’s entirely cord-free, so I won’t become tangled with any of my seatmates if they need to head to the bathroom during the flight. 

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The 8 Best Neck Pillows for Travel

J ust like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less

Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less

Shop now: Amazon

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less

Shop now: Amazon | Trtl

Raw HTML : Tips on Trips and Expert Picks

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less

Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less

Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less

FAQ Module : FAQ - Travel Neck Pillows

You might also be interested in:

• The Top Compression Socks for Travel
• The Top Walking Shoes for Travel
• The Top Carry-on Backpacks
• Can I Use My Own Airplane Seat Belt Extender?
• The Best Travel Medical Insurance Plans

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ATsense Travel Blanket Pillow, Premium 2 in 1 Soft Airplane Blanket Compact with Bag Pillowcase, Hand Luggage Sleeve and Backpack Clip - Travel Essentials for Long Trips, Flying and Car, Dark Grey

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About this item.

• Travel Essentials: Embark on your journeys with the ATsense travel blanket – the ultimate travel companion. Unlike thin airline blankets, our all-season blanket is designed for warmth and comfort, measuring a generous 61” x 43”. Perfect for planes, cars, airports and camping adventures.
• Luxurious Micro Plush Fabric: Indulge in unparalleled softness with our premium Microplush Blanket. Crafted with exclusive microfleece yarns, this velvety and fuzzy fabric offers a touch of luxury wherever you go.
• Pillow or Blanket, Your Choice: Versatility meets convenience with the ATsense travel blanket. Beyond its warming capabilities, the microplush carrying case transforms into pillow, providing a plush haven for your head. Enjoy the flexibility of choosing between a snug pillow or a comforting blanket whenever you need it.
• Effortless Travel Integration: Simplify your journey with thoughtful design features. The hand luggage sleeve at the back of the carrying case allows seamless attachment to your suitcase, and the included backpack clip ensures easy clipping to any backpack or luggage, keeping your hands free and comfort within reach.
• ATsense Promise: At ATsense, we confidently stand behind our products. However, if for any reason you did not fall in love with your product, We will provide you with satisfactory solutions. Your comfort and satisfaction are our top priorities.

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Product Description

At ATsense, we wholeheartedly believe in the quality of our products. Your comfort and satisfaction remain our top priorities.

Unlike thin airline blankets, our lightweight and extra-comfy all-season blanket is meticulously designed for maximum warmth and comfort. Crafted with exclusive microfleece yarns, our premium Microplush Blanket offers unparalleled softness.

Effortless Travel Integration

Thoughtful Design Features

Hand Luggage Sleeve

Effortlessly connect the ATsense Travel Blanket to your suitcase with the convenient hand luggage sleeve located at the back of the carrying case.

Backpack Clip / Carabiner

Clip with ease to any backpack or luggage using the included backpack clip/carabiner for convenient and secure attachment.

Zipper Clouse

Experience comfort, where the zipper keeps the blanket securely in place for a seamless and cozy travel experience.

Delicate Stitching

Meticulously crafted for durability and style, our precise stitching ensures a quality that stands the test of time.

Versatility Meets Convenience

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