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Honduras Travel Guide

Last Updated: September 1, 2023

Unfortunately, owing to its violent past, it often gets glossed over for more polished Central American hotspots.

However, Honduras today is a much safer country and is popular with intrepid backpackers and expats looking to get off the beaten path. With world-class diving, a cheap cost of living, and incredible weather, Honduras offers some of the best value in the region.

That said, you’ll still need to take precautions and keep your wits about you — especially on the mainland — as crime and gang activity are still common.

This travel guide to Honduras can help you see the country, stay safe, and make the most of your visit to this beautiful and affordable country!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on the Honduras

Top 5 Things to See and Do in the Honduras

1. Explore the Copán Ruins

These incredible Mayan ruins are located near the border with Guatemala and are one of Honduras’ most popular tourist attractions. Nestled in a lush jungle valley, Copán Ruinas are a UNESCO World Heritage Site dating back to the height of the 5th century when Copán was a powerful capital of the Southern Maya kingdom. But in 738 CE, the king was captured and executed by his rival and archeologists believe that the city was abandoned by 800 CE. Today, the ruins attract tourists for their intricate stelae, tunnels, a hieroglyphic stairway, as well as the geography of the area itself which is filled with diverse wildlife including monkeys, sloths, parrots, and macaws. It takes a couple of days to see the entire site so try not to squeeze your visit into a day trip. There are two main sites: Copán, the main site originally used for nobility, and Las Sepulturas. To get there, head to the town of Copan Ruinas near the border with Guatemala; the ruins are nearby. Bring lots of sunscreen and water. Admission is 370 HNL.

2. Dive the Bay Islands

The Bay Islands, known as “Islas de la Bahía,” are one of the best diving spots in the Caribbean. They are located in the Gulf of Honduras and near the Belize Barrier Reef, which is part of the Mesoamerican Barrier Reef System. The Roatan, Utila, and Guanaja archipelagos all offer stunning dive sites with crystal-clear waters and incredible marine life. Roatan is the largest island while Utila is the cheapest, attracting budget divers as the island as it also offers a stunning array of wildlife, including nurse sharks, sea turtles, stingrays, and more. Get up close to colorful coral formations or deep dive 2,000 feet into the abyss for bluntnose sixgill shark sightings. Prices start at 870 HNL for one dive or a package of ten dives for 7,405 HNL.

3. Relax at Lake Yojoa

The country’s largest lake is rich in biodiversity with almost 400 bird species and over 100 plant species. This incredible site is a popular fishing spot for locals, a great place to visit a coffee plantation tour, and a fun place to zipline. Or if you’re looking for an adrenaline-filled experience, hike behind the stunning Pulhapanzak waterfall and explore the inside caves with the sound of water pounding around you. For something a bit more peaceful, rent a kayak and spend a few hours paddling around the lake. Or, if you don’t mind small spaces, head into the Caves of Taulabé where you can either explore on your own or hire a spelunking guide if you want to go deep underground. For a nice wander through the lush jungle wetlands, check out Los Naranjos Ecological and Archaeological Park. And if you’re up for a real challenge, hire a guide to climb to the top of Santa Barbara (2,744 meters/9,000 feet).

4. Adventure at Pico Bonito National Park

This sprawling bio-diverse national park is home to lush tropical jungles and moody cloud forests. It’s a haven for hiking, wildlife watching, and ziplining. The Cangrejal River is a fantastic place for white water rafting, with Class I-IV rapids. Or you can go swimming in the river and even jump off the rocks into the water if you feel like it. There are many different hiking trails here too, like the La Roca loop and the El Mapache trail to Bejuco Falls. If you’re a fan of the outdoors, don’t miss it. You can reach the park from La Ceiba or do it as a day trip from nearby regions.

5. Escape to Cayos Cochinos

The archipelago of Cayos Cochinos, made up of Cayo Menor and Cayo Grande, are two coral-abundant islands that offer some of the most postcard-perfect sandy white shorelines in Central America. They offer plentiful diving and snorkeling and the nearby cays are home to the world’s second-largest coral reef system. The only way to reach the Cochino Cays Marine Sanctuary is by boat; you can take a chartered day tour from Roatan and Utila or from La Ceiba. It’s a great place to disconnect and relax.

Other Things to See and Do in the Honduras

1. visit mercado guamilito.

Located in San Pedro Sula, this traditional market is an excellent place to buy Lenca ceramics, high-quality (and reasonably priced) leather, cigars, and silver. There’s also a no-frills food market that locals claim offers the best baleada , a national dish made with flour tortillas, cheese, cream, and fried beans. The market is open daily from 7am-4 pm.

2. Chill out on Utila

Most backpackers make a beeline for the island of Roatan, but if you’re looking for something beyond diving, Utila is a better option. It has a buzzing nightlife, cheap accommodation, beautiful white sand beaches, and even the chance to spot whale sharks. The 45-minute ferry ride from La Ceiba to Utila costs 750 HNL.

3. Visit Parque Nacional Jeannette Kawas

This national park is named after Jeannette Kawas, an environmental activist who fought to protect the area from commercial development and was brutally murdered in 1995. Now, her legacy lives on with this protected area, filled with abundant wildlife including howler monkeys, boa constrictors, and toucans. You’ll also find pristine beaches and untouched coral reefs here. The secluded park is also known as Punta Sal National Park and is just a 30-minute boat ride from Tela, a Caribbean coastal town. Admission is 120 HNL. Day trip prices start around 690 HNL.

4. Go zip lining

If you’re craving an adrenaline rush, Honduras has a dozen zip-lining experiences to choose from all around the country (including several on Roatan). Prices vary but expect to pay at least 950-1,085 HNL for a half-day tour. Lunch is usually included.

5. Explore the Río Plátano Biosphere Reserve

This heavily-forested area is a UNESCO World Heritage Site and one of the last remaining tropical rainforests in Central America. Established in 1982, it spans over 5,250 square kilometers (2,027 square miles) and is home to Mayan ruins, ancient petroglyphs, pumas, jaguars, giant ant-eaters, sloths, and over 2,000 indigenous locals. Getting here requires some effort (it’s a 6-hour bus from La Ceiba followed by a short boat ride) but you’ll be rewarded by sweeping vistas and a rare look at indigenous life in the rainforest. You can hire a day guide on arrival (for around 400 HNL) or embark on a multi-day tour up the river for 3,000 HNL. Kayaking day trips start around 940 HNL and crocodile night watching starts around 1200 HNL. Admission to the reserve itself is by donation.

6. Visit Valle de Angeles

This colonial town makes for a good day trip from Tegucigalpa, the capital of Honduras. It’s located 35 minutes away by car and, aside from the beautiful colonial buildings, there’s a lot of affordable handicraft shopping. While you’re here, spend some time relaxing in Parque Central, where you’ll see the historic colonial church or head into La Tigra, the nearby cloud forests that are full of hiking trails (admission is 247 HNL). Don’t forget insect repellent if you do visit the forest!

7. Attend Carnaval de La Ceiba

This is the biggest carnival in Central America. Held every May in La Ceiba, it attracts half a million revelers every year. The celebration is in honor of Saint Isidore the Laborer, the patron saint of the city. For two weeks, throngs of people flock to La Ceiba’s barrios (neighborhoods), who compete to throw the best carnavalito (little carnival) in town. It’s all in anticipation for the main event, the rainbow-filled parade “La Feria de San Isidro”, which takes place along Avenida San Isidro on the 3rd or 4th Saturday of May.

8. Go hiking in Parque Nacional Cusuco

This ethereal cloud forest is nestled into the Merendon mountain range near the border with Guatemala, making it somewhat difficult to access (during the rainy season you’ll need a 4×4). It’s a 2-3-hour drive from San Pedro. There are five stunning hiking trails that cross the cloud and dwarf forests. Expect to see plenty of parrots, toucans, and quetzals here. Unless you have a 4WD vehicle, you’ll need to go with a tour company. Admission is around 250 HNL.

9. See the Roatan Butterfly Garden

Located in Roatan, this indoor garden is home to over 30 species of moths and butterflies, as well as a large collection of boa constrictors, parrots, scarlet macaws, and tropical orchids. It is best to visit during the early morning when the butterflies are most active. Admission is around 358 HNL.

10. Visit the Lancetilla Botanical Garden

Located on the coast in Tela, Honduras’s only botanical garden happens to also be the largest in Latin America. Spanning over 4,100 acres, it boasts thousands of varieties of national and exotic flora and fauna (including a bamboo collection and an orchid collection). There are over 1,500 trees in its arboretum and the garden also has 3,000 acres of virgin rainforest. It’s open 365 days a year and admission is 198 HNL.

Honduras Travel Costs

Hostels – Shared dorms with 4-8 beds cost 370 HNL per night, with private rooms costing anything from 400 to 1,400 HNL. Free Wi-Fi and free breakfast are generally included. Most hostels also have A/C and hot water.

Wild camping isn’t recommended here due to petty theft, rainstorms, and the sweltering humidity. There are a few campgrounds around the country, though they aren’t any cheaper than staying in a hostel.

Budget hotels – Budget hotels can be found for around 1,000 HNL for a double room. Most of the cheaper hotels include Wi-Fi, however, for a hotel with a kitchen, A/C, and a pool you’ll pay at least 2,000 HNL per night.

Airbnb is available in Honduras but really only found in Tegucigalpa and the tourist spots on the coast. Prices start at 500 HNL for a shared room, 1,000 HNL for a private room, and 2,900 for a villa.

Food – Honduran cuisine leans heavily on fish, soups, beans, rice, and coconut. Popular dishes include guisado (a spicy chicken stew), carne asada (grilled sliced beef), and baleda (cheese and bean tortilla). Generally, you can expect a mix of Spanish, Lenca, and Caribbean influences.

Local meals consisting of rice, beans, and a drink costs around 120 HNL. Set lunch menus at comedores (small local eateries) offer large portions for cheap so stick to them when eating out.

Street food is popular here, with popular favorites being grilled corn, baleadas (a tortilla filled with fried beans, cream, and cheese), pastelitos (a Cuban pastry similar to empanadas), and fruit smoothies (a common breakfast here). These are usually under 50 HNL.

A three-course meal at a restaurant serving local cuisine costs 600 HNL, including a drink. These establishments usually add a 10% service charge to your bill too. Expect a blend of traditional Mayan cuisine (rice, beans, corn, seafood) with touches of Western and Caribbean flair.

A bottle of water is 17 HNL and a latte or cappuccino will set you back 43 HNL. Domestic beer is around 70 HNL.

Backpacking Honduras Suggested Budgets

On a backpacker budget of 875 HNL per day, you can stay in a dorm, eat street food for all your meals, take buses to get around, and do some hikes or other free activities like lounging on the beach. If you plan to drink, you’ll need to add around 150 HNL more per day.

On a mid-range budget of 2,400 HNL per day, you can stay in a budget hotel, eat out at local restaurants, have a few drinks, take the occasional taxi, and do some paid activities like visiting national parks or diving.

On a “luxury” budget of 5,200 HNL, you can stay in a private villa or nicer hotel, take taxis everywhere, eat out anywhere you want, drink more, and do more tours and activities. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in HNL.

Honduras Travel Guide: Money-Saving Tips

Honduras is very affordable. You’d be hard-pressed to spend a lot of money here unless you are actually trying to. That said, a true budget traveler always looks for ways to save. Here are some money-saving tips to help you:

• Refill your water – The tap water in Honduras is not safe to drink so make sure you have a reusable bottle with a built-in filter. To stay safe, bring a water filter like LifeStraw to ensure your water is clean and free from bacteria. You’ll save money on buying bottled water and save the environment too!
• Know what to pay – When you need to barter for something, talk to your hostel/hotel staff first. Find out what a fair price is so that you can avoid getting overcharged.
• Avoid paying with a credit card – Honduras is a cash-driven society. In places where you can pay with a credit card, expect fees of 5-10%. Pay with cash as often as possible.
• Learn some Spanish – To avoid getting overcharged, learn some Spanish. Even just a few words and phrases can help you avoid being charged tourist prices.
• Travel during the shoulder season – Prices are highest during the dry months (December-April). To avoid crowds and save money, travel during the rainy season or shoulder season. You might get rained on, however, accommodation and activities will be cheaper.
• Stay with a local – Honduras has a small Couchsurfing scene, but if you book early you can likely find a host who can share their insider knowledge and give you a free place to stay.

Where to Stay in Honduras

Honduras has plenty of fun, safe, and social hostels. Here are some of my suggested places to stay in Honduras:

• Roatan Backpackers Hostel (Roatan)
• Palmira Hostel (Tegucigalpa)
• Iguana Azul (Copan Ruinas)
• Jungle River Lodge (La Ceiba)

How to Get Around Honduras

Bus – The cheapest way to get from A to B in Honduras is by bus. For local city journeys, taxis are recommended due to safety issues (petty theft is common on public transportation).

Direct buses for cross-country trips are more expensive but more comfortable and faster than the slower buses that make multiple stops. A direct bus from Tegucigalpa to La Ceiba takes around 6 hours and costs 860-950 HNL. A direct bus from Tegucigalpa to Copan Ruinas takes 9 hours and costs 1,293 HNL.

The multiple-stop buses ( parando ) are slower and can add a few extra hours to your trip. But, if you’re not in a rush, they can save you upwards of 50%.

Taxi – Taxis are plentiful and can be found pretty much everywhere. Fares start at 74 HNL and are charged at 65 HNL per kilometer.

Shared taxis ( colectivos ) are common for popular routes in the bigger cities too and will slash the private rates in half. Negotiate prices prior to getting in the car. Ask your hotel/hostel staff for rates before you arrive so you aren’t ripped off.

When on the islands, water taxis are your best option for getting around. They run from Roatan to West End, and from Coyolito to Isla del Tigre. Shared water taxis cost between 75-100 HNL depending on the route.

Flying – Domestic flights in Honduras are expensive. Connections between the major cities (La Ceiba, Tegucigalpa, San Pedro Sula) to Roatan, run frequently, however, one-way tickets to these key destinations usually cost between 3,000-4,250 HNL each way. If you’re on a budget, avoid flying.

Car rental – Driving in Honduras is not recommended as the roads aren’t that safe (landslides, flooding), there’s heavy traffic, and robberies are common. Avoid renting a car and stick to buses.

When to Go to Honduras

Honduras is, for the most part, a year-round destination. Temperatures hover around the 27-32°C (82-90°F) mark all year. However, the clammy humidity can feel like it’s higher than that during the rainy season (May-November).

Hurricanes are possible from April to October, however, if you’re willing to change your travel plans on a whim due to the weather, you can save a lot of money by visiting during this period. Be aware that booking during las lluvias (the rainy season), means rural areas (and hiking trails) can be harder to access due to storms.

The driest months, from December to April are considered peak season and are the best (albeit most expensive time) to visit. The coastal areas are particularly packed during this period, although ‘busy’ for Honduras is still pretty quiet compared to other popular Latin American destinations. If you’re serious about diving, you’re also going to get the best visibility during this time.

How to Stay Safe in Honduras

Honduras has found it difficult to shrug off its former status as the ‘murder capital of the world.’ Yet the country has improved leaps and bounds in terms of safety and the majority of travelers have no trouble navigating the country safely.

Homicides decreased by over 50% from 2012-2019 and kidnappings declined by 82% from 2013-2019. The majority of crimes happen in the major cities: Tegucigalpa, San Pedro Sula, and La Ceiba so I would be extra vigilant in those places, especially at night. (I wouldn’t walk around the capital at night alone.)

Outside of those areas, crime is much less common (especially in the Bay Islands). That being said, it’s important to keep an eye on your belongings on public transport, in busy urban areas, and near bus stops/stations.

Take cabs at night (ideally with other travelers) instead of walking alone and avoid walking down side streets that are not well lit.

Walking around during the daytime is usually trouble-free as long as you keep your valuables out of sight and don’t flash fancy jewelry, phones, or money.

Avoid taking the city bus, where pickpocketing is rife.

Since scams can occur here, read about common travel scams to avoid so you can be prepared.

Solo female travelers should generally feel safe here as long as they follow the advice above. Additionally, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you’re visiting during hurricane season (April-October), be sure to check the weather regularly.

If you experience an emergency, dial 911 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Honduras Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Honduras Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Asia travel and continue planning your trip:

Do You Need Travel Insurance for Costa Rica?

The Best Tour Companies in Costa Rica

The 6 Best Hostels in Panama City, Panama

Is Belize Safe to Visit?

Is Central America Safe to Visit?

How to Get Around Central America on a Budget

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• Where To Stay
• Transportation
• Booking Resources
• Related Blogs

Honduras, more than a destination

Roatan, one of the 10 best beaches in the world - tripadvisor traveler's choice, pulhapanzak, the waterfall that inspires everyone - zipline and canopy, food, and adventure, history at your feet, copan, heritage of humanity - unesco world heritage list, discover new worlds, the best dive sites are found in bay islandss - world's best islands for snorkeling - islands.com, nature and quiet, live a peaceful moment while bird watching in natural environments - listen, observe and get to know the birds of panacam.

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Honduras Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

• Packing List

After Your Trip

There are no notices currently in effect for Honduras.

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Honduras.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to Honduras. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Honduras.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

CDC recommends that travelers going to certain areas of Honduras take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Honduras.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

Rabid dogs are commonly found in Honduras. If you are bitten or scratched by a dog or other mammal while in Honduras, there may be limited or no rabies treatment available. 

Consider rabies vaccination before your trip if your activities mean you will be around dogs or wildlife.

Travelers more likely to encounter rabid animals include

• Campers, adventure travelers, or cave explorers (spelunkers)
• Veterinarians, animal handlers, field biologists, or laboratory workers handling animal specimens
• Visitors to rural areas

Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Honduras. 

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Required for travelers 1-60 years old arriving from countries with risk for YF virus transmission; this includes >12-hour airport transits or layovers in countries with risk for YF virus transmission. 1

Yellow Fever - CDC Yellow Book

Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil

Clinical Guidance

Avoid bug bites, chagas disease (american trypanosomiasis).

• Accidentally rub feces (poop) of the triatomine bug into the bug bite, other breaks in the skin, your eyes, or mouth
• From pregnant woman to her baby, contaminated blood products (transfusions), or contaminated food or drink.
• Avoid Bug Bites

Chagas disease

• Mosquito bite

Leishmaniasis

• Sand fly bite
• An infected pregnant woman can spread it to her unborn baby

Airborne & droplet

• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Honduras, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene | Healthy Water
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Honduras. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Honduras include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Leptospirosis, a bacterial infection that can be spread in fresh water, is found in Honduras. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Honduras’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Honduras. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Honduras may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Honduras, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

For information traffic safety and road conditions in Honduras, see Travel and Transportation on US Department of State's country-specific information for Honduras .

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Honduras for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

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Honduras Travel Requirements

When traveling to Honduras, it is mandatory to complete the online Honduras Immigration Precheck and the Honduras Customs Declaration form electronically.

1) Honduras Immigration Precheck (Prechequeo)   Click Here

• Complete one (1) form for  each person  traveling. Please see the instructions below for assistance.

2) Honduras Customs Declaration Form  Click Here

• All individuals traveling  to  and  from  Honduras must complete the Honduran Customs Declaration form  electronically before arriving at the airport . If you’re traveling as a family, the head of the household can complete a single form for the whole family. This form is mandatory for  both entering and leaving  the country.

Standard Honduras Entry Requirements

The standard entry requirements for Honduras are as follows:

• U.S. Citizens: Passports should be valid for  six months   beyond your entry date into Honduras. You will be  denied entry  into Honduras if there is insufficient space for  entry and exit stamps  in your passport.
• Residents of South America or individuals traveling through South America to Honduras must show proof of the Yellow Fever Vaccination.
• Residents of other countries should verify the specific entry requirements by contacting the Honduran Embassy.

Honduras Immigration Precheck (Prechequeo) Instructions

You may complete these forms on the website or download the app if using a mobile device. Click to download the app on   Apple App Store   or  Android Google Play .

To complete the  Honduran Immigration Precheck  (Prechequeo)

• New users will need to register for an account on the site.
• Wait for a confirmation email, and log in with your username and password.
• Returning users can proceed to log in.
• Family members or persons traveling together may use the same login to complete individual prechecks.

Once you have an active account, log in to complete the process.

To complete the Immigration Precheck, you will need the following: 

• Your passport (number and expiry date)
• Flight details (airline, flight #, and date)
• Address of where you will be staying.
• Family members may use the same login account to create additional “prechecks” as needed. Return to the home page, click “Create Precheck,” and repeat the steps for each person.
• Immigration office: JUAN MANUEL GALVEZ
• Destination address: “Anthonys Key Resort”
• Destination state: ISLAS DE LA BAHIA
• Destination city: ROATAN

Contact Us Here With Any Questions

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Good to know

Faqs - booking honduras flights, is golosón international airport (lce) accessible.

Yes. The airport consists of a single terminal with facilities for accessibility by persons with limited mobility. If you have reduced mobility and are using wheelchairs, the airport has ramps and adapted restrooms for accessibility. For wheelchair provision by the airport, send a request to your airline at least two days before your travel date. The parking lot is just outside the terminal building, making it easier for passengers with mobility difficulties to access the facility easily.

Does Ramón Villeda Morales International Airport (SAP) have lounges?

If you are looking for a place to relax and probably take a bite after travel, SAP has a lounge in two locations that you can visit. You can go to Salas Internacionales VIP Club airside on the 2nd floor adjacent to gate 7 or the 3rd floor. The lounges are all accessible via a prepaid lounge pass or a lounge membership program. You can access the lounges regardless of the class of service you fly.

Do airports in Honduras offer airport transfer services to arriving passengers?

Yes. If you are visiting Honduras and want private transfer services, fly into Juan Manuel Gálvez International Airport. The transfer service provides transit for hotels and other places in Roatan with additional fastenings for sports. If you have children, you can request infant seats for children of all ages and baby strollers. Service animals are also allowed in the transfer vehicles.

What is the recommended public transport option from Palmerola International Airport (PIA)?

Taxis are the commonly preferred transport option in Honduras. If you are flying into PIA, you can take a taxi to your desired destination in the country. The taxis are readily available in the airport's ground transportation area. The taxis are not metered; therefore, you can negotiate your fare with the driver. Palmerola Airport is surrounded by many hotels offering shuttle services to and from the airport. Therefore, if you are heading to a hotel nearby, ensure you confirm if they provide transit services. If your bags are light, you can travel via shared-ride minibuses, which are about half the price of a taxi.

What is the visa policy regarding entry to Honduras?

US citizens do not need a visa to enter Honduras, neither do most member countries of the EU and most countries from North, Central, South America and the Caribbean. If you do require a visa, it will allow you to remain in the country for no more than 90 days, but your passport must remain valid.

Which airport is closest to Rio Platano Biosphere Reserve?

Rio Platano Biosphere Reserve is a tropical rainforest and a UNESCO World Heritage Site that occupies part of the Gracias de Dios department, which marks the eastern boundary of Honduras. The closest major airport is Tegucigalpa Airport and from there, a local flight into Ahuas Airport (AHS) will leave you within proximity.

I wish to visit Islas de Bahia. Which airport should I use?

The Islas de Bahia lie off the northern coast of Honduras, between the mainland and the Caribbean Sea. There are three main islands and one of them, Roatan, has a major airport: Roatan Airport (RTB). Visitors on flights from the US to Honduras should use San Pedro Sula Airport due to its proximity and connect from there.

Where can I obtain local currency once I arrive in Honduras?

If you need to get some Honduran lempira once your flight arrives, there is a bank and foreign exchange offices at San Pedro Sula Airport and Tegucigalpa Airport where you can convert US dollars. In case you need a few notes to pay for your cab, there are also a couple of ATMs available for use.

How long is the flight to Honduras?

An average nonstop flight from the United States to Honduras takes 6h 41m, covering a distance of 1726 miles. The most popular route is New York - San Pedro Sula with an average flight time of 7h 09m.

What is the cheapest flight to Honduras?

The cheapest ticket to Honduras from the United States found in the last 72 hours was $35 one-way, and $116 round-trip. The most popular route is New York John F Kennedy Intl to San Pedro Sula Ramon Villeda and the cheapest round-trip airline ticket found on this route in the last 72 hours was $290.

Which airlines fly to Honduras?

Spirit Airlines, United Airlines & American Airlines fly the most frequently from the United States to Honduras.

What are the most popular destinations in Honduras?

The next most popular destinations are Coxen Hole (24%) and Tegucigalpa (3%).Searches for flights to La Ceiba (0.1%) are also popular.

How does KAYAK’s flight Price Forecast tool help me choose the right time to buy?

KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a given destination and date is likely to change within 7 days, so travelers know whether to wait or book now.

Top tips for finding cheap flights to Honduras

• Enter your preferred departure airport and travel dates into the search form above to unlock the latest Honduras flight deals.
• Honduras has four airports handling international travel and cargo, Ramón Villeda Morales International Airport (SAP), Toncontín International Airport (TGU), Golosón International Airport (LCE), and Juan Manuel Gálvez International Airport (RTB). SAP, commonly known as La Mesa International Airport, is the largest and the busiest of all four.
• Honduras has a new airport, the Palmerola International Airport (PIA) in Comayagua, which replaces Toncontín International Airport. Flights initially landing in TGU are now received by Palmerola Airport.
• If you want to travel the country by bus, you could take a flight from the US to San Pedro's SAP, as it is a hub for bus travel. You can quickly drive to most parts of the country from SAP due to its proximity.
• If you are flying the North and Central America routes to Honduras by American, Avianca, Copa, and Spirit Airlines, consider flying into Palmerola Airport as the airport handles those routes.
• If you plan to visit Honduras on vacation, consider flying into Juan Manuel Gálvez International Airport, as it is the gateway to the Bay Islands and is close to the West End. The airport receives direct flights from Atlanta (ATL), Houston (IAH), Toronto (YYZ), Miami (MIA), and El Salvador (SAL).
• Tegucigalpa, the capital city of Honduras, is situated in the southern part of the country and its airport, Toncontin International (TGU), also known as Tegucigalpa Airport, should be the destination of your flight from the US to Honduras if you wish to visit the departments of Francisco Morazán and La Paz.
• Ramon Villeda Morales International Airport (SAP), or San Pedro Sula Airport, is the northern hub in Honduras unlocking the regions that share a coastline with the Caribbean Sea. Tourist havens like Puerto Cortes, La Ceiba, Tela and Trujillo are located along this strip and are perfect destinations for your flights from the US to Honduras.
• The landlocked western departments of Copan, Ocotepeque, Lempira and Intibucá border the countries of Guatemala and El Salvador. You can fly into either Tegucigalpa Airport or San Pedro Sula Airport and then catch a flight to a regional airport like Copan Ruinas Airport (RUY) or La Esperanza Airport (LEZ) and save time getting there.
• La Mosquitia is more famously known as the Mosquito Coast and this department is the easternmost in Honduras. Due to its geographical location, it is not near either of the major airports, but you can book a flight on a domestic airline like AeroCaribe de Honduras, which operates flights to the regional capital Puerto Lempira.
• Valle and Choluteca are the only two Honduran departments that access the Pacific Ocean via the Gulf of Fonseca. Amapala is a coastal town well regarded by tourists who usually make their way from Tegucigalpa Airport to either Amapala Airport on El Tigre Island or Choluteca Airport and drive 2h from there.

Top 5 airlines flying to Honduras

Everything was great except for the seat. The backrest would not stay in the upright position.

I usually have a positive experience with Delta. Complimentary upgrades are always nice!

Flight delayed about 2 hrs so it made it a VERY late night

The crew, food, and entertainment were all good. But my screen had some sort of bug where if I turned it off, it would turn back on after 2-5 minutes. At full brightness. It made it very hard to get any shut-eye on the overnight flight. Also, the older Boeing plane, while nicely cared for (and no doors fell off 😅👏) doesn't have the nice air quality of newer planes. So I felt a bit greasy by the time we landed in Sweden.

It was a crowded flight. They did the best they could.

Service was good for such a short flight. Small plane but smooth flight.

Worst flight in my life. Only was scheduled for a 45 min flight to get our connection flight. It was late by 40 minutes and we missed our connection. Delta was totally useless trying to help and unable to get my family on the next flight because they overbooked it Thus had to get a hotel at my expense and lost a day at Disney as a result. Cost me about a $1000 if you add 2 hotels meals shuttles etc to get thru the day Awful customer service by Delta in Detroit totally useless people

The experience was good and the flight departed on time and landed early

The flight was delayed but we got to our final destination.

Boarding was great. The flight landed early. It took the crew over an hour and a half to bring out drinks. I paid to upgrade my seat to Comfort+ only to be near a crying/screaming baby who was seldom quiet. Noise-cancelling earbuds didn’t even help. Waste of money to upgrade.

No water for a 5 hour flight entertainment not working seats with little room for knees when person in front of me reclined kept bumping my knees.

I don't think anyone actually reads these comments, so I won't spend much time on this submission. If you want to talk, you know how to reach me. The D/FW manager of Avianca (self-identified), Juan Calderon, insisted I buy an onward ticket from San Salvador even though I have diplomatic status in El Salvador and live here. It cost me $1,393 and Mr Calderon would not let me make the ticked flexible so I could get a refund. He went out of his way to be rude to me. He gave me seat 32K -- windowless window seat in the last row and did not offer to let me upgrade even though there were plenty of seats. I have flown well over a million miles in my life and this is the worst experience I have ever had. I would like a refund on the ticket I was forced to buy. Just awful!

This is the Spirit of Latino travel. And don’t even get me started on customer service.

Awful. I checked in online and there was no option to pay for baggage, at the airport when I checked in my baggage was received and Iwas not charged. When I got to LA during the boarding process I was told I didn't pay for baggage, the crew resolved I was let in the plane. When I got to my final destination my baggage was not there. It took me two days to receive my baggage. Bad service ever!

There was no food or drink service, couldn’t even get a glass of water for free. It was a long and expensive flight to not offer food or beverage on the plane.

It is better at the jfk than my home country. It was very easy and everything was on time.

There is no food. There is no in-inflight entertainment. The seats are cardboard. The airline is a living hellscape.

My experience was amazing! They helped my elderly mother board on early through a wheelchair and were accommodating to have us sit together since our seats were in different locations. When landing at the airport in GUA they were very helpful with full of hospitality.

No complimentary snacks food, beverage (not even water), pillow and blanket on a 6 hours long flight (including economy comfort). A low form of nickeling an diming. Lost a recurring passanger over a soda. Avianca never again.

Flight departure late. Got late in Colombia making us take a different flight next day. Avianca airport crew messed up my ticket so when a I got in Brazil I didn’t have a ticket for my destination. Had to buy a new ticket out of my pocket.

On time every leg of the journey and exceptional staff at counter, gate, and on board. I haven’t travelled in US for a long time and was genuinely surprised how pleasant this was.

Hated every minute of it. This flight should have only taken 1.5hrs but was delayed over 10hours. Now I am being told I cannot be compensated or refunded my ticket price or extra leg room, which I purchased but did not receive, because the airline is throwing the blame on the 3rd party I purchased tickets through and 3rd party putting the blame on airline. No one wants to help. They received their money and that's all they care about. Im going on 3 days of still trying to get to my final destination, had to cancel car rental, car insurance and hotel. Currently staying in airport until hotels open up. Thank you Lufthansa, Kayak, Underpricer and United for making this trip the worst ever.

The delays (5 hrs) were a comedy of errors, and the multiple safety issues encountered were very concerning.

flight delays, staff only communicating when pushed, food service lasting a grand total of 7 minutes, stuck in seat from 45mins into flight until landing

Crew was great and did their best to make us comfortable and captain came out at the beginning to announce why the flight was delayed, weather situation up ahead, and kept us updated throughout the flight.

the flight from Tampa departed with a delay. The food on board was poor, usually on international airlines alcoholic beverages are offered free of charge , but here it was for a fee, the cutlery was wooden, there were no hot drinks (tea, coffee). Unfortunately, I didn't take pictures of the portions of food, but it wouldn't have been enough for a child either.And in the future, I will try not to use the services of this airline

they made me check my carryon. There was space in the overhead bins.

Nice flight, nice crew but no cookie or napkin with my seltzer.

Trip was smooth bumpy from the wind but no issues at all the crew attendant was very pleasant and had great customer service

This was a Lufthansa flight. Disappointing main meal. Very rough over Canada and arrival at FRA. IFE was almost unusable.

Flight was fine. It took an unusually long time to have baggage delivered to the carousel in ORD.

No problems with flight. Even though I had a short layover in DFW, I was still able to easily make my connection.

American Airlines continues to price it can provide the least comfortable passenger experience in the air. This legacy carrier rivals the budgets for both terrible seats and inadequate amenities. I am a 5’7” woman who is not wider than a coach seat (even on these narrow bodied aircraft). My 3.5 hour flight was terribly uncomfortable because the leg room is inadequate (my knees hit the seat on front of me even when it was not reclined); the seat barely reclines; and the foam padding is worn thin to the extent one can feel the metal supports of the seat. Add to this the fact that the aisle is super narrow, so that the drink cart literally scrapes the arm rest of the aisle seat. It’s basically torture.

Food options were limited which is absolutely embarrassing for a Flight of this size The staff did not come around as much and I am not accustomed to such poor service from American Airlines Drinks I believe were limited to soda and water

Plane took off without me, my stepdad and a dozen other passengers. It went from an hour delay to boarding in 15 montures without notifying anyone. Names were not called overhead. Now I’m missing a day of work and stuck in Charolette overnight paying for a hotel and Ubers out of pocket

I arrived to the airport 2 hours before my American Airlines flight was scheduled to take off. I have TSA pre-check. The airport was crazy packed when I arrived. After momentarily standing in the pre-check line, the TSA agent said that I am not pre-check. Of course I said that I am because I entered my KTN number on all my traveling sites and programs. I had to get out of line and go back to the AA counter to discover that American Airlines did not add my KTN to my boarding pass. I had to call TSA to find out my number, then have AA enter it onto my boarding pass. The emblem would not load onto my boarding pass. By this time, I decided to use my Clear in order to get through TSA but the line was ridiculous long. By the time I made through TSA, I missed my 11:08am flight and was re-booked for the 5:30pm. This is after the AA employee told me I should have gotten to the airport early. AA use to be a dependable airline not I use them only if I have too.

Average - flew with Jet Blue internal and it was far more comfortable and better food and entertainment. Notable difference

Flight from SBP to DFW 1. They rerouted us through PHX 2. Delayed flight out of SBP for 3 hrs so we missed our connection Downgrade on rerouted flight. Back of the plane, center seats, didn't sit together 4. Return flight out of DFW same exact thing. Delayed, missed connection, Downgrade + they lost our luggage! A complete mess.

On the new 319 NEO? seatback entertainment system did not work even when the flight attendant rebooted it. At least I had my cell phone to connect with wifi.

Good flights. Departure and arrivals were on time. DFW was a little problematic in that the Skytrain without prior notice bypassed the Echo terminal so that delayed my arrival at my connecting flight.

On time and fast. Overall it was a pleasant experience.

The weight limit per bag was really low - 40 lbs - so we had to pay extra. Then, they said their carry on size was 14x18x8, and we measured our bag very carefully. It was within the limit, yet they said it was too big, so we ended up paying an extra $100 for that too!! So it wasn’t the cheap flight we thought it would be. Then, they moved up our initial flight to depart 3 hours earlier which meant we had to be out on the road by 7 am and then have a 6 hour layover and we got home at 2am. It was a grueling day. I won’t be flying with them again.

Overall it was a good experience. Stewards were very kind and professional. The departure and arrival times were as promised. Plane was clean.

The seat are terrible. Don’t even think of sleeping on a Spirit flight. The kids that run the plane aka flight attendants are pretty rude and straight forward. They get the job done but without class.

No frills, limited comfort, no food, no entertainment, but fine

I had a death in my family and booked my flight on Spirit. My flight was cancelled the morning of my flight, no explanation, no help to rebook, nobody to talk to. The next available flight was 2days later !!!! Terrible airline, will NEVER fly with them again!

Flight was canceled. Knew there was weather, and were notified of 20 min delayed, and then suddenly canceled. Next reschedule was for 2 days. No help other than to refund. Thankfully full refund and appreciate that. I appreciate discounted airline but felt they could've done more for customer inconvenience.

The seat was very uncomfortable from Boston to Nashville. Otherwise the flight was excellent.

Terrible as usual!!!! Very unprofessional and rude flight attendants! You get what you pay for! HORRIBLE

There was a .79 discrepancy between the cost of the flight and what was paid. Spirit didn't let me obtain my boarding pass until the .79 (seventy nine cents) was paid. Contacting their customer service to resolve the issue was a nightmare that involved many wait minutes and two different departments. The price Kayak gave to Affirm, whom I used to pay for the tickets, and the price Spirit charged for the flight were off by the .79. I almost lost the ticket because of the hassle.

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Honduras Tours & Vacations

If you’re after pristine beaches, a laidback lifestyle and some awesome Mayan ruins then look no further.

Honduras is resplendent with rivers, reefs, ruins and even the occasional (dormant) volcano. Explore the explosion of color at the world’s second-largest barrier reef, cycle over hills and through banana plantations, hang out with locals over a licuado or gaze up at the swaying palms as you recharge on a perfect beach. Life doesn't get much better than this.

Our Honduras trips

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Honduras at a glance

Capital city.

Tegucigalpa (1.1 million)

10.6 million

(GMT-06:00) Central America

CALLING CODE

Electricity.

Type A (North American/Japanese 2-pin) Type B (American 3-pin)

Learn more about Honduras

Best time to visit honduras.

Weather-wise, there isn't really a bad time of year to visit Honduras. The climate is tropical and while you may get rain at any time of year, even in the wet season (May to October) it tends to come in short spurts. The dry season from November to April is a popular time to visit, especially February to May when the country comes to life with festivals. Head to the mountains to escape the heat at anytime of year.

Geography and environment

Honduras is a slice of tropical paradise with both Caribbean and Pacific coasts. The Mesoamerican Barrier Reef is the second-longest reef in the world and makes for stunning diving and snorkeling. It’s also home to the Bay of Islands, each with their own unique character and eco-reserves. For onshore adventure, head inland for fertile lowlands, banana plantations, slow-moving rivers and mountain ranges. Honduras shares borders with   Nicaragua ,   Guatemala   and   El Salvador .

Top 10 experiences in Honduras

You can’t ask for better aquatic fun than in Honduras. Swim, dive or snorkel through turquoise waters in the company of thousands of fish, crazy coral and colorful creatures.

2. Two-wheel adventure

There’s plenty of adventure for landlubbers too. Hire a bicycle or scooter and head inland to explore volcanic landscapes, banana plantations and easy-going villages.

3. Rum and rumba

Spend the evenings practicing your Spanish with the locals over a guaro (sugar cane liquor), then hit the dance floor to learn some Caribbean moves.

4. Explore Mayan ruins

Explore Copan under the gaze of huge carved faces staring out from ancient walls. As you walk past monuments, statues and staircases it's hard not to wonder at the mysterious disappearance of such a creative civilization.

5. Colonial traditions

Visit churches and hang out in plazas for a very different taste of the tropics. Christian traditions introduced by the Spanish are still very strong here and Semana Santa celebrations are incredibly colorful.

6. Licuados

Cool off with a delicious fruit and milk licuado. Pick one up in any restaurant or a street stall as you explore.

7. Coconut bread

This is a sweet treat that screams "I’m in the tropics and my taste buds think it’s awesome!"

8. Beach time

With all that sightseeing, drinking, eating and swimming under your belt, don’t forget to take time out to laze away on perfect white sand beaches.

9. Shopping

There are plenty of goodies in the local markets to fill up your backpack. For unusual mementos pick up woodcarvings, traditional instruments, paintings, straw hats and even cigars.

10. Go bananas

If you’re in any doubt you’re in the tropics then grab a banana - they’re everywhere. Have a banana licuado, eat one fresh from the tree or try tajaditas (fried bananas)

Further reading

Honduras travel faqs, do i need a covid-19 vaccine to join an intrepid trip.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travelers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travelers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Do I need a visa to travel to Honduras?

HONDURAS: Australia: Not required Belgium: Not required Canada: Not required Germany: Not required Ireland: Not required Netherlands: Not required New Zealand: Not required South Africa: Not required Switzerland: Not required United Kingdom: Not required USA: Not required

Is tipping customary in Honduras?

A tip of around 10% is normal if a service charge hasn’t been included. Most restaurants will add a sales tax of 12%.

What is the internet access like in Honduras?

There are plenty of internet cafes available in the main towns.

Can I use my cell phone while in Honduras?

Reception is good in most coastal and urban areas. Ensure you have global roaming activated with your carrier if you wish to use your phone.

What are the toilets like in Honduras?

It's likely that you’ll encounter different types of toilets while traveling in Honduras. Western-style flushable toilets are commonly found in high-end resorts, hotels and restaurants, while squat toilets are common in rural areas and homes. Be prepared by carrying your own supply of toilet paper and soap, as these aren't always provided.

What will it cost for a…?

• Bottle of soft drink = 20 HNL
• Beer in a bar or restaurant = 30 HNL
• Simple lunch = 80 HNL
• Three-course meal = 150 HNL
• Short taxi ride = 50 HNL

Can I drink the water in Honduras?

Drinking tap water in Honduras isn’t recommended. For environmental reasons, try to avoid buying bottled water. Fill a reusable water bottle or canteen with filtered water. It's also advisable to avoid ice in drinks and peel fruit and vegetables before eating.

Are credit cards accepted widely in Honduras?

Credit cards are widely accepted.

What is ATM access like in Honduras?

There’s good access to ATMs in nearly all towns and cities.

What public holidays are celebrated in Honduras?

• 1 Jan New Year's Day
• Holy Thursday*
• Good Friday*
• Easter Saturday*
• 1 May Guatemalan Labor Day
• 15 Sep Independence Day
• Armed Forces Day*
• 25 Dec Christmas Day

Does my trip to Honduras support The Intrepid Foundation?

Yes, all Intrepid trips support the Intrepid Foundation. In fact, we make a donation on behalf of every traveler. Trips to Honduras directly support our foundation partner, Adelante Foundation.

Adelante Foundation

The Adelante Foundation empowers vulnerable women in Honduras with small loans to grow businesses that help them achieve economic self-sufficiency and transform their lives. Donations from our trips support female entrepreneurs to start and grow businesses, send their children to school, and become more resilient to external shocks.

Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

How do I stay safe and healthy while traveling?

From Australia?

Go to: Smart Traveller

From Canada?

Go to:  Canada Travel Information

From the UK?

Go to:  UK Foreign Travel Advice

From New Zealand?

Go to:  Safe Travel

From the US?

Go to:  US Department of State

The World Health Organisation also provides useful health information.

Do I need to purchase travel insurance before traveling?

Absolutely. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance

Carnival Cruise ship rescues 27 Cuban migrants on rickety wooden boat bound for the US: report

A Carnival Cruise ship veered off course to rescue 27 Cuban migrants who were stranded on a rickety wooden boat in the waters between Florida and the island nation, according to a report.

Carnival Paradise had just set sail from Tampa when it spotted the desperate US-bound migrants about 20 miles off the coast of Cuba,

The ship set a course to intercept their decrepit craft with the high-seas rescue taking place around 2:30 p.m. Sunday, Fox News reported.

The cruise ship was bound for Roatan, Honduras when it spotted the Cubans.

All 27 were taken aboard the ship, where they were fed and given medical checkups.

The Carnival crew notified the US Coast Guard and officials in Roatan.

In a statement, Carnival put the number of rescued migrants at 28 and said the ship was still scheduled to arrive in Honduras on Monday but did not provide additional details.

Earlier this month, the US Coast Guard intercepted a ramshackle home-made boat off the Key West shoreline — and shipped all 16 migrants on board back to Cuba, officials said.

The barely-sea-worthy craft — the bow of a small wooden boat with the rest made of foam — was spotted by an eagle-eyed good Samaritan and picked up by the Coast Guard cutter Charles David Jr. on April 7,  according to a press release .

The migrants were taken aboard the cutter and shipped back to Cuba, the Coast Guard said.

Update April 12, 2024

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What is a U.S. Visa?

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Honduras Recalls Top Diplomat in Ecuador Over Mexico Embassy Raid

FILE PHOTO: Honduras Foreign Minister Eduardo Enrique Reina makes a joint statement with his Chinese counterpart following a ceremony establishing diplomatic relations between the two countries, at the Diaoyutai State Guesthouse in Beijing, China March 26, 2023. Greg Baker/Pool via REUTERS/File Photo

TEGUCIGALPA (Reuters) - Honduras is recalling its senior diplomat in Ecuador, the Central American country's foreign minister announced on Tuesday, in the latest action taken in response to Ecuador's shocking raid this month on the Mexican embassy in Quito.

Foreign Minister Enrique Reina said the Honduran business manager, Clarivel Vallecillo, who has been stationed at the embassy, will return to Tegucigalpa for consultations, stressing that Honduras backs Mexico's recently-filed case against Ecuador in the U.N.'s International Court of Justice.

The April 5 raid on the Mexican embassy to arrest former Ecuadorean Vice President Jorge Glas triggered an abrupt break in relations between Mexico City and Quito, as well as wave of condemnation for the decision by Ecuador's government to force its way into the facility.

Glas, twice convicted of corruption and now facing fresh charges, had sought refuge in the embassy since late last year.

The government of Ecuador's President Daniel Noboa has argued that Mexican officials had illegally granted Glas protection at their embassy.

Late last week, a court in Ecuador ruled that the dramatic arrest of Glas was illegal, but added he must remain in jail due to his previous convictions. Glas' lawyer pledged to appeal the ruling.

(Reporting by Gustavo Palencia; Writing by Brendan O'Boyle; Editing by Sarah Morland and Bill Berkrot)

Copyright 2024 Thomson Reuters .

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Tags: United Nations , Ecuador , Mexico , Honduras , South America

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