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The Ultimate Packing List

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Christine Sarkis

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Ashley Rossi

There's a 95 percent chance Senior Editor Christine Sarkis is thinking about travel right now. Follow her on Instagram @postcartography and Twitter @ChristineSarkis .

Christine Sarkis is an SATW-award-winning journalist and executive editor at SmarterTravel. Her stories have also appeared on USA Today, Conde Nast Traveler, Huffington Post, and Business Insider. Her advice has been featured in dozens of print and online publications including The New York Times , Conde Nast Traveler , and People magazine. She has also shared travel tips on television and radio shows including Good Morning America, Marketplace, and Here & Now. Her work has been published in the anthologies Spain from a Backpack and The Best Women's Travel Writing 2008 . She is currently working on a travel memoir.

The Handy Item I Always Pack : The Trtl Pillow . It's easy to pack and comfortable, and makes it so I can actually sleep on flights.

Ultimate Bucket List Experience : Seeing the Aurora Borealis from the comfort of somewhere warm, like a glass igloo or hot spring.

Travel Motto : Curiosity is an amazing compass.

Aisle, Window, or Middle Seat : Aisle all the way.

Email Christine Sarkis at [email protected] .

Ashley Rossi is always ready for her next trip. Follow her on Twitter and Instagram for travel tips, destination ideas, and off the beaten path spots.

After interning at SmarterTravel, Ashley joined the team full time in 2015. She's lived on three continents, but still never knows where her next adventure will take her. She's always searching for upcoming destination hotspots, secluded retreats, and hidden gems to share with the world.

Ashley's stories have been featured online on USA Today, Business Insider, TripAdvisor, Huffington Post, Jetsetter, and Yahoo! Travel, as well as other publications.

The Handy Item I Always Pack : "A reusable filtered water bottle—it saves you money, keeps you hydrated, and eliminates waste—win-win."

Ultimate Bucket List Experience : "A week in a bamboo beach hut on India's Andaman Islands."

Travel Motto : "Travel light, often, and in good company."

Aisle, Window, or Middle Seat : "Window—best view in the house."

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Packing mishaps range from inconvenient (heading to the Caribbean without a swimsuit) to disastrous (discovering you left the country without your wallet), but most are preventable. We’ve created this ultimate packing list to help you pack well every time.

The Ultimate Packing Checklist

To see the ultimate packing list, scroll down the page or click here for an editable PDF version that you can save or print out. To customize the list, simply download or print it, then edit for your specific needs. You can also download the editable, mobile-friendly checklist here .

Clothes to Pack

  • Dress Shirts
  • Casual Shirts
  • Sweatshirts
  • Laundry Kit
  • Leisure Shoes
  • Hiking Boots
  • Dress Shoes
  • Collapsible Tote

Shop Our Clothing Packing List

Toiletries to Pack

  • Dental Floss
  • Conditioner
  • Styling Tools
  • Facial Cleanser
  • Face Lotion
  • Moisturizer
  • Contact Lenses
  • Contact Solution
  • Shaving Supplies
  • Makeup Remover
  • Menstrual Products
  • Birth Control/Medication
  • Nail Clippers
  • Hand Sanitizer
  • First-Aid Ointment
  • Insect Repellent
  • Pain Relievers

Shop Our Toiletries Packing List

Miscellaneous Items

  • Laptop/Tablet
  • Film/Memory Card
  • List of Medications
  • Banking Contacts/Information
  • Electronic Chargers
  • Emergency Contacts
  • Copy of Passport
  • Plug Adapter

Shop Our Miscellaneous Items List

What to Pack in Your Carry-on

  • Books or E-Books
  • Travel Blanket
  • Travel Pillow
  • Disinfecting Wipes
  • Change of Clothes
  • Empty Water Bottle
  • In-Flight Medications
  • Passport/Visa/ID
  • Credit/ATM cards
  • Insurance Cards
  • Maps/Directions

Shop Our Carry-On Essentials List

Packing Tips for Clothes and Other Items

Close up of person reading the SmarterTravel Ultimate Packing List on their phone while packing a suitcase

When packing for a vacation the most important things to keep in mind are the length of your trip, the weather, and any non-standard clothing or gear you might need.

Your first step when packing is to decide if you’ll be checking a bag or only taking a carry-on and then curate the amount of clothing you’ll need based on that decision. Typically, you should avoid checking a bag in situations where you have a layover since the likelihood of your bag going missing goes up with every connection . You might also want to avoid checking a bag if you absolutely need items in your bag on arrival—for example, if you’re going on a cruise.

If you’re packing more minimally, focus on packing layering clothes in more neutral colors. That’s not because we don’t like fun colors and patterns; it just means that neutral-colored clothing is more versatile, so you can wear these items more than once when you’re tight on space.

How to Pack in Just a Personal Item Sized Bag

Also invest in clothing that does double duty, like multi-use wraps , crushable hats , self-cooling and heating fabrics like merino wool layers , bug-repellent clothing , wrinkle-resistant shirts, quick-drying activewear and undergarments, casual sneakers, UPF-proof clothing , and compressible jackets … just to name a few. Look toward popular athleisure brands like Lululemon , prAna , and Athleta for comfortable yet stylish travel clothing.

When curating your packing list, you should keep in mind the length of your trip and decide on quantities from there. For a shorter trip (three to five days), you can probably manage with the following: one pair of underwear and socks per day, one pair of pajamas, one to two dressier outfits, one to two activewear or athleisure outfits, one to two casual outfits, and one to two pairs of shoes. For a longer trip (over a week), you can manage with one pair of underwear and socks per day, two pairs of pajamas, three dressier outfits, three to four casual outfits, two pairs of shoes, and two activewear or athleisure outfits.

And if you’re able to do laundry on your vacation, you can probably manage with even fewer items. Just don’t forget to pack a travel laundry kit .

Scrubba Untouched Review

Also make sure to bring along accessories like a money belt, scarf or sarong (can be used for things like an airplane blanket , coverup at the beach, or to throw over your dress on a cool evening), and a collapsible tote or day bag for any extra items you might acquire on your travels. If traveling to a city or destination that is prone to pickpocketing, make sure to pack some pickpocket-proof clothing and gear .

Depending on the type of trip you’re going on, you may need to invest in some special travel gear. We’ve tested out everything from waterproof baby carriers to interchangeable heels , so you can trust our recommendations. If you’re headed out on an organized group tour , you’ll most likely get a packing list from the tour provider, which should make your trip planning easier. If not, do your research online (one tip is to look at locations on Instagram and see what people are wearing) and consult this story for other handy lists of tips.

For more active trips, make sure you have a sturdy pair of hiking boots, quick-drying clothing, a day pack, snacks, and any necessary equipment. Check out our specific packing lists for hiking trips and camping trips .

The 5 Most Crowded National Parks (and Where to Go Instead)

Another type of trip that you may need to pack slightly specific items for is a cruise . Make sure you pack non-standard items like seasickness remedies, formal wear, dress shoes, and your bathing suit. Beach vacations also require different items like water shoes, towels, sunscreen, and maybe even snorkel gear. Luckily for you, we also have a specific cruise packing list and a beach vacation packing list .

Lastly, you need to consider the weather. For warm-weather destinations like jungles and Caribbean islands, you can obviously skip the coats and gloves, but if you’re headed out on a ski vacation then you’ll need a whole slew of things like goggles, a neck gaiter, snow boots, and more. But don’t worry, we’ve got you covered with a specific Caribbean vacation packing list , a Mexico vacation packing list , and even a ski trip packing list .

The Best Ski Hotels in the US

To help keep things organized, we love using packing cubes and/or compression sacks. They’re especially useful for when you’re traveling to multiple destinations in one trip.

Wondering how to pack all of your items? Enter the great debate of the rolling vs. folding method! While this is definitely a personal preference, we put two editors to the test to find out which method is in fact, more space-saving. Watch the video below to see the answer.

How to Pack Toiletries and Medications

Whether it’s important medication or your favorite lipstick, forgetting any type of toiletry can range from being mildly inconvenient to becoming a serious problem. For toiletries, make sure to pack your essentials, like medication, contacts, and any other items that you might not be able to purchase or replace during your travels. (Put them in your carry-on bag, not your checked suitcase.) However, if you forget items like a toothbrush or razor, you can typically call the front desk at the hotel for a spare.

We also recommend traveling with some type of a travel first-aid kit , which includes items like tweezers, first-aid ointment, bandages, travel-sized hand sanitizer, sunscreen, and insect repellent. Make sure to check TSA guidelines if you’re traveling with medication , as well as the policies and regulations at your destination.

Packing Tips for Everything Else …

Traveling without tech items like your phone, laptop, tablet, or camera can be a major bummer. For those traveling abroad, you’ll also want to remember to pack electronic adapters and converters . Other tech-related items for photographers to pack are a sturdy camera bag , backup batteries, and memory cards, as well as lens cleaner. And don’t forget smartphone essentials like a backup charger, waterproof case if you’re headed out on the water, and a phone stand or tripod for photos.

A travel packing tip we’ve learned the hard way? Travel with a copy of your passport, credit card, and bank contacts, as well as a list of medications and your emergency contacts.

If you are traveling abroad, we have an entire checklist for you, but the most important thing to note here is your passport and visas . Make sure that your passport is up to date, has as least six months of validity, and has enough blank pages for any stamps. Another tip for international travel? Give yourself plenty of time to apply for any visas that you might need and to arrange for a visit to a travel clinic if any special medications or vaccines are needed. You should also familiarize yourself with any remaining COVID-19 travel restrictions at your destination.

There are also some items that you may not think to pack, but should, like an electronic tracker , duct tape , toilet paper, a decoy wallet, or a whistle.

The 10 Best Expandable Suitcases

What to Always Pack in Your Carry-on Bag

In case you’re separated from your checked bag or other items, you should always make sure that you have your ID, wallet, house keys, medications, valuables, camera, phone, laptop, tablet, pen, cash and cards, glasses, and copy of your itinerary with you on the plane.

Other items that you might want to have handy with you include entertainment for your flight, comfort-promoting items like a blanket or pillow, as well as an empty water bottle to fill up post-security (here is a list of our favorites ), a change of clothes (just in case your luggage is lost or delayed), snacks, and gum.

If you’re looking to pack carry-on only, you guessed it: We also have a separate packing list and tips for that, as well as the best bags to use for carry-on only .

What to Pack to Stay Healthy While Traveling

The pandemic has significantly changed the way we travel and, by extension, the items we prioritize in our luggage. While many destinations have loosened or entirely lifted COVID-19 restrictions, some venues and events may still require a mask or proof of vaccination/negative COVID test to enter. Plan ahead to see if any activities on your itinerary have restrictions in place.

Sanitizing wipes and hand sanitizer , while always a good idea to have on hand at the airport , have become absolute carry-on musts. Wiping down areas like your tray table, airplane seat armrest, and hotel television remote can spare you from a variety of common travel bugs.

Editor’s note: This story was originally published in 2013. It has been updated to reflect the most current information. Ashley Rossi contributed to this story.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them.

You Might Also Like:

We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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1-Week Packing List for a Carry-on: Travel Lighter Today

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Traveling with carry-on luggage only. Some love it. Some claim it can’t be done. Use this 1-week packing list for a carry-on and you’ll have everything you need to pack light every time.

I’m convinced that traveling carry-on-only is the best way to travel. But packing is not an exact science and a lot will come down to personal preference and travel style. I personally think it’s also a good option for a business trip or any other shorter trip.

GET A FREE PRINTABLE VERSION OF THIS PACKING LIST (PLUS 4 MORE!) HERE

top view of a carry-on bag packed for a week

This post includes affiliate links. If you make a purchase through one of these links, I may earn a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.  See disclaimer.

Organize your travel light packing list

Packing light requires discipline and organization, but it’s worth it. To keep yourself as organized as possible, break down your week-long trip packing list into four sections:  

  • What you’re going to wear on the plane 
  • Your personal item (small travel backpack, etc.) that goes under your seat  
  • What’s going in your carry-on bag 
  • Liquids bag (which must follow the TSA 3-1-1 guidelines )

Packing toiletries and liquids for carry-on-only travel is not a small topic.  

Make sure you read my complete guide to packing toiletries for a carry-on bag for more information and a detailed packing list. 

What to pack for a week-long trip: travel packing checklist

What to wear on the plane.

To save yourself as much space and weight in your carry-on as possible, plan to wear your heaviest and bulkiest clothing on your flight . For example, I like to dress in layers since sometimes on planes I get quite cold and sometimes I get too hot. The same goes for me at airports. 

So, for me it works out great to wear as much of my packing weight as I can in layers I can easily remove or put back on as needed to keep myself comfortable when I fly .

I usually wear the only pair of jeans that I take on my trip (jeans are heavy!), my heaviest shoes, a short-sleeved T-shirt, a cardigan (again, heavy!) and the warmest (and heaviest) jacket I will need on my trip.  

Traveling to a cold-weather destination can complicate packing a bit. But even then, I would absolutely wear my heaviest shoes and coat on the plane.

This is my flight “uniform”

  • Dark, comfortable jeans 
  • Black short sleeve T-shirt 
  • Grey cardigan 
  • Comfortable shoes

These are my favorite slip-ons for travel .    If I’m planning hiking or other outdoor activities, I’ll wear my heavy shoes so they’re not taking up weight in my carry-on bag. I love these waterproof hiking shoes .

What to pack in your personal item

This can vary by trip, but I frequently travel with my anti-theft crossbody purse inside a larger bag ( like this basic backpack ) that still complies with the airline’s personal item regulations and fits easily under the seat in front of me. 

✅ This is my favorite anti-theft crossbody travel purse . I never travel without it! 

Some airlines’ carry-on weight limits include the personal item. When that happens, I take my crossbody only as my personal item and bring the backpack empty in my carry-on suitcase (to use as a day pack) or leave it at home. 

Electronics 

  • Portable charger —pack a small portable charger like this one to make sure your phone never dies. 
  • Tablet with charger —a tablet is great to bring along for reading e-books, watching movies, etc.  
  • Headphones or earbuds —good quality earbuds take up little space. They’re great to have on the plane, and then you can use them for audio tours on your trip as well. 
  • Phone —Don’t forget your phone! If you have a phone with a good quality camera, like this one , you won‘t need to pack a separate (potentially heavy and bulky) camera. 
  • Outlet adapter —make sure you know what kinds of plugs they have at your destination. Outlet adapters like this one make it easy to plug your electronics into whatever kind of plug you’ll likely encounter. 

BUT even if you have one of these , you’ll still want to check to make sure you can use it at your destination. Don’t assume.

Comfort 

  • Sleep mask —essential for me for red eye or overnight flights. I carry an old one from a business-class amenities kit. Or you can buy one like this . 
  • Snacks for the plane —pack yourself some healthy snacks in case you don’t have time to stop at the airport or service on your flight is delayed/disrupted. 
  • Water bottle —keeping hydrated when you fly is essential. You’ll feel so much better when you arrive at your destination if you make a point of keeping hydrated while you travel.

These and these always find their way into our carry-ons when we travel.  

  • Wet wipes — these are great for many uses (including those times when your find yourself in a bathroom with no toilet paper—it happens). Don’t travel without them. 
  • Travel packs of tissues make good additions to your bag.

Miscellaneous essential personal items 

Don’t forget to triple check that you have your wallet, credit cards, passport (if applicable), and photocopies of your driver’s license, medical cards, passport…any important IDs or documents. 

You’ll also want directions to your accommodations with check-in instructions (if needed). And I like to always travel with a pen and pencil.

Travel light packing list for your carry-on suitcase 

Make sure your carry-on bag is not larger than the maximum dimensions your airline allows. They do vary, so please check ahead of time . And don’t forget to weigh your bag if your airline has a weight limit for carry-on luggage. 

Below is what I recommend packing for a one-week trip.  Use this as a starting point  and adjust for longer trips, seasons, or the activities you’ll be doing. 

This list also presupposes that you’ll be at least handwashing a few personal items if not doing a load in a washing machine. If you’re going to hand wash look for fabrics that dry quickly and don’t need ironing.

Clothing  

  • 2 pairs of comfortable pants. Black is easy to dress up for a night out. 
  • Spare pair of shoes or sandals. (I try to avoid packing multiple pairs of shoes when I can.) 
  • Lightweight outer layer like a packable rain jacket 
  • Long sleeve button up shirt or blouse 
  • Long sleeve T-shirt or summer weight sweater (merino wool is great) 
  • Short sleeve T-shirt 
  • Short-sleeve wool or cashmere sweater  
  • 3 camisoles/tank tops 
  • 2 sets of lightweight pajamas/sleep shirts 
  • 5 pairs of underpants 
  • 5 pairs of footie socks 
  • 2 bras 
  • Optional: 1 dress that works for both sightseeing and a dinner out.

Everything else 

  • Guidebook (s) —if you prefer paper books; otherwise you can save space and weight by using e-books on your phone or tablet. These are my favorite guidebooks for Europe. These are my favorite for everywhere else.
  • Non-liquid toiletries/makeup bag (see separate list below) 
  • Liquids bag (see separate list below) 
  • More wet wipes  
  • Extra outlet adapters 
  • Spare tablet and/or phone charging cables 
  • Luggage scale —if traveling on an airline with a weight limit for carry-on baggage. This one weighs only 2 ounces , so it won’t add much to your overall weight.
  • Bag(s) —to keep dirty shoes or clothes separate from any clean clothing on the trip home. This could be simple lightweight laundry bags or even just plastic shopping bags. 
  • A few plastic storage bags of various sizes (just in case) 
  • Printed copies of any needed documents such as tickets for sites or attractions, extra copies of passport and ID, etc. 
  • 1 “luxury” item you want to take with you just because. For me, that’s my pillow from home (seriously). For you it might be noise-cancelling headphones or an extra pair of shoes you know you’re only going to wear once. Something like that.

Read More → Travel Essentials for Women

Carry-on toiletries and liquids 

  • Concealer or liquid foundation (to save space in your liquids bag you might consider using a powdered mineral foundation like this one) 
  • Travel size hair care products 
  • Travel size skin care products. Include a day moisturizer with sunscreen. 
  • Toothpaste (I save the sample sizes from my dentist for travel) 
  • Lip gloss 
  • Mascara 
  • Brow gel 

Don’t forget that when traveling carry-on only, you’ll need to keep your liquids in a separate, clear, 1-quart bag .  

Keep your liquids bag someplace where it’s easy to get to quickly when going through airport security if you don’t have TSA Precheck.  

I go low tech here and just use a one-quart plastic bag. They’re cheap and light. End of story.  

Make sure you thoroughly read the liquids and prohibited items policies for each and every airline/airport you’ll be flying with for your trip.  

Read my full post on how to pack toiletries for carry-on for all my best tips and tricks and a complete packing list.

Other toiletries and makeup

  • Facial cleansing cloths ( I use these that you add water to activate the cleanser so that I can take exactly what I need instead of an entire package)
  • Brow pencil 
  • Eyeshadow stick (Sometimes. It depends on my mood.) 
  • Blush 
  • Blush application brush 
  • Eyeliner pencil 
  • Disposable razor 
  • Toothbrush 
  • Dental floss (I save the sample sizes I get from my dentist for travel) 
  • Tweezers 
  • Dietary supplements in zip-close sandwich baggies (count out exactly what you need; don’t take full bottles) 
  • Emery board 
  • Makeup application sponge 
  • Sunscreen stick 
  • Deodorant/antiperspirant 
  • Small bottle of pain relievers 
  • Prescription medications
  • A small first aid kit with a few basic first-aid items such as band-aids of various sizes and antiseptic wipes.

General tips for packing light

Before we get to the packing list (keep reading!), here are a few tips to help you with packing light and traveling with just a carry-on bag. 

  • When considering what to pack for a week-long trip, generally plan to keep your carry-ons to 8 kilograms (17.6 pounds) or less …fully packed. As a general rule, packing your carry-on bag to 16 pounds will be safe while traveling in Europe. A good quality luggage scale ( like this one ) will help you stay under your weight limit. 
  • Use the lightest bag you can find for your carry-on . Some are surprisingly heavy unpacked, leaving you without much room for your clothing and other items if you have a weight limit for hand luggage. 
  • Always make sure you thoroughly read the carry-on/hand luggage policies of each and every airline on your itinerary, not just the airline you purchased the ticket from. 
  • Most major U.S. airlines do not have a weight limit for carry-on luggage.
  • Booking accommodations with access to laundry facilities makes packing light a bit easier since you can do laundry partway through your trip . 
  • If you won’t have the opportunity to do laundry, take the extra step of making sure that the clothing you pack all works well together to create a number of outfits .

Free Packing Lists. Get the 5 essential packing lists that every traveler needs. Download today.

Final thoughts on packing for a week in a carry-on 

Traveling with a carry-on only can be a challenge, but also provides a lot a benefits. You can save money by not checking luggage and you don’t have to worry about your suitcase getting lost or misdirected.  

If you follow the basic guidelines in this travel packing list post, you’ll have everything you need to get started with packing light. 

What goes on your travel light packing list for a week?

Related articles on packing light 

  • Awesome Tips for Packing Light in a Carry-on  
  • How to pack a suitcase to maximize space
  • How to Pack Toiletries in a Carry-on Bag
  • Ultimate Weekend Packing List (For Any Kind of Getaway)  
  • Day Trip Packing List Essentials
  • The Best Products to Help You Sleep on a Plane
  • Awesome products for long flights

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week-long trip packing list for carry-on only travel

Darcy Vierow is a busy professional and travel planning expert with years of experience maximizing travel with limited time and on a less-than-average salary. Her tips have been published by Forbes, MSN.com, Yahoo! News, Yahoo! Finance, Aol, Newsbreak and GOBankingRates. Read more about Darcy Vierow .

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Rachel's Crafted Life

Customizable 1 Week Packing List (in a Carry-on)

  • Post author: Rachel Pedranti
  • Post published: October 19, 2021
  • Post category: Travel
  • Post comments: 2 Comments

Ask and you shall receive. A while back I talked about my packing method in stories on Instagram and mentioned my running packing checklist that I keep in a google doc. I shared my 2 week packing list and it was received so well! Since then I have had some requests for a 1 week packing list. 

Here below is a complete 1 week packing list that you can customize for any trip you have coming up.

This post may contain some affiliate links. This means I make a small profit from your purchase but at no increased cost to you. I only recommend products that I love and would purchase myself! Full disclaimer here .

When I go on a one week trip I do not plan to do laundry and I pack everything into a standard carry-on and a backpack. This 1 week carry on packing list will allow you to do the same, which is a great way to save money on baggage fees and still bring everything you need. The list is easily adjustable for a shorter trip. A good rule of thumb I use is that most things I pack should be able to be worn twice and pants can be worn 3-4 times before they are too dirty.

Kids are a little different because they tend to be more messy. For them I always pack an extra 1-2 outfits (especially shirts).

For trips longer than 2 weeks I would advise trying to find a way to do laundry and add in one extra pair of pants and maybe a couple extra shirts. Laundry is going to be your life saver though. 

Ultimate Packing Checklist

Pin it for later.

customizable 1 week packing list with a free downloadable pdf. You can use this one week packing list for any trip you have coming up, simply adjust for the weather you expect and any activity specific clothing you need. this packing list guide can help you remember everything you need to bring on vacation for an enjoyable time.

The pin version above is condensed though. So for the downloadable and customizable checklist you can print out or use on your phone you will want to enter your email below and it will be sent directly to your inbox!

Customizable 1 Week Packing List

Snag your FREE customizable packing list today!!!

  • 2-3 Bottoms
  • 1-2 Dresses
  • 1-2 Swimsuit(s)
  • 7 Underwear
  • Contact Solution
  • Hair Accessories
  • Styling Tools
  • Conditioner
  • Shaving Cream
  • Tampon/Pads
  • Nail clippers

Electronics

  • Phone Charger
  • Computer Charger
  • Portable Charger
  • Memory Card
  • Spare Camera Batteries
  • Camera Charger
  • Plug Adapter (international)
  • Insurance Card
  • Copies of Passport and Visa
  • Copy of Children’s Birth Certificate
  • Country’s Currency
  • Credit Cards

Miscellaneous

  • Sun Glasses
  • Purse/Backpack/Adventure Bag
  • Microfiber Towel
  • Small First Aid Kit
  • Headphone Splitter
  • Blanket Scarf
  • Neck Pillow
  • Earplugs / Eye Mask
  • Water Bottle (Empty)
  • Hand Sanitizer
  • Book/Activities for Plane

This 1 week packing list works for any weather because it only specifies a number of items! All you have to do now is choose what shirts or sweaters you are going to bring that match your chosen destination!

When you are packing for a trip in warmer weather it is a lot easier to pack into a smaller bag. But in the winter the bulky coats and sweaters can make it hard. This is where layers can become very helpful like a thick knit cardigan that works with several different outfits rather than packing several bulky sweaters.

So this universal packing list will work whether you’re taking a summer vacation or a winter one. Plus everything in-between.

Try to check the weather about 10 days out from your departure date for an accurate forecast.

I travel by a set of guidelines that help me know when to pack heavy vs. light that will change the way you pack! Be sure to read those next.

More Helpful Packing Posts:

  • 9 Travel Minimalist Packing Tips and Hacks
  • Beach Vacation Packing List for Peace of Mind
  • Ultimate Cruise Packing List
  • Customizable 2 Week Packing List
  • Kayak Camping: Packing List and Tips
  • Packing Heavy VS Packing Light

Packing Tips

Plan it out and write it down.

Plan out your outfit by day with specific activities assigned to each day. Then write it all down. Write out exactly which outfit you will wear including socks, jewelry, shows and even underwear.

Wear your bulkiest clothes

To save space in your baggage, wear your bulkiest, heaviest clothes on the plane. If you are hiking, then wear your hiking boots. Dress in layers and wear your jackets or coats, don’t pack them. Jeans are actually a really heavy item, wear your jeans rather than packing them.

Roll don’t Fold

Rolling your clothes is a great way to save space inside your suitcase and even decrease wrinkles.

Mix and Match Items of Same Color Scheme

Create a mini capsule wardrobe for your vacation by packing items in the same color pallet that can be mixed and matched to create several outfits.

Put it back, don’t add more

Set out everything you plan to take with you, then question everything and take out what you can. Pack it all into your suitcase and don’t add things back in “just because there’s space”. Leave that space for things you may have forgotten or for souvenirs you bring home.

Bring a Dryer Sheet

Pack a dryer sheet or two into your suitcase to help keep everything smelling fresh and clean throughout your entire vacation.

Pack Toiletries and Medications the Right Way

Bag everything that is a liquid. There is nothing worse than opening your suitcase to find that something spilled all over your clothes.

Make sure you follow the 3-1-1 rule when traveling by air. This is that all liquids should be 3 .4 oz or less, add up to 1 quart or less and each passenger gets 1 allotment. 

Finally I recommend using travel sized toiletry bottles not full size products, even if you are checking a bag. Full size products take up a lot of space, can be very heavy and it is very unlikely that you will use it all on vacation. So save the space and bring only as much as you need by bringing travel sized products or moving products into travel bottles.

The same goes for prescription medications. Organize them into pill boxes to save space and stay organized on vacation.

The last thing I want to touch on is luggage for a one week vacation. I recommend packing everything in a carry-on whenever possible. It is easier to travel around with only a carry on rather than multiple large suitcases. A small suitcase with wheels is my preference but you could also pack in a duffle bag or large backpack.

Packing this way saves you money on baggage fees (normally), time because you don’t have to wait at the carousel and it virtually guarantees that you won’t have to deal with lost luggage which can be a huge headache.

Don’t Forget to Snag Your Packing List

1 week packing list.

I start packing about a week before I leave and yet I always seem to be up late packing the night before! That last minute rush is just asking to forget something. This 1 week packing list is the only one I ever use and it guarantees I won’t forget anything essential for any trips I go on.

When I think I am done packing a quick run through of this list and I catch any last minute additions.

Are there any essentials that you always bring that I don’t have on my list?

one week travel packing list

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one week travel packing list

What to Pack for a Week Long Trip – Checklist Included

what to pack for a week long trip checklist

Packing for a week long trip? Whether you’re headed out on a road trip or on a plane, you’ll want to make sure you’ve packed efficiently and haven’t forgotten anything important behind. This checklist of things to bring with you will help you make sure you don’t forget anything before you leave.

Note: This post contains affiliate links. This means if you purchase through my links I may receive a commission at no extra cost to you. You can read more on the  disclosure and privacy  page. 

For clothes I am a huge advocate of having a capsule wardrobe. By that I mean that you want things that are in the same color family or pair well together, that have the ability to be layered and mixed and matched, and that can be versatile for all the different activities you might be participating in while you’re on vacations.

Think through your trip and the activities you have planned. Will you need to dress up? Are you going hiking? Do you plan to get in workouts on the road?

Then check the weather. Will it snow? Rain? Be incredibly sunny? You can check the weather about 10 days out, but you’ll want to check again a few days before your trip to get a better idea of what the weather will be like when you’re there.

Typically a universal packing list looks like this for me:

2 tank tops 3-4 tops 1 dress 2 pairs of pants (one black slack or khaki, one pair of jeans) 1 sweater 1 light jacket/rain jacket 2 bras 7 pairs of underwear 7 pairs of socks

This of course doesn’t count what I wear on the plane or in the car, which is another pair of jeans, t-shirt, hoodie and associated underwear and socks. I dress to be comfortable while I’m traveling, and use it as an opportunity to bring another pair of jeans with me. If you’re a jeans lover like me, this is a good way to save weight and space in your bag while still getting to bring two pairs of jeans.

Again this will depend on any activities that you’ll be participating in. If you plan to go hiking you’ll want to have hiking boots, and if you plan to be somewhere wintery and cold you may want a pair of fleece lined boots. Always wear your heaviest pair the day you fly in order to keep as much space in your bag as possible.

Typically I wear a pair of sneakers or hiking shoes while I’m traveling then I pack a couple of pairs of smaller shoes, usually a flat and a dress shoe or sandal. If I’m really worried about space in my bag, I opt for a dressier pair of flats and skip the dress shoes altogether.

A universal shoe list for a week:

1 pair sneakers or hiking shoes 1 pair of flats 1 dress shoe

I know toiletries can be one most controversial of the “what to pack” bunch.I know lots of people prefer to depend on whatever the hotel will provide, while others with allergies or sensitivities prefer to bring their own. What to pack will vary wildly depending on your personal preferences and needs, as well as (surprise, surprise) what you’ll be doing on your trip. It is a place where you can save weight and space in your bag, though. So for this one I’m just aiming for a very generalized list that you can add on to or subtract from as needed:

Just remember, if you’re flying in a carry-on only you’ll need to make sure your liquids fit the 3-1-1 rule and stay under 3oz. Swapping out shampoo and body soap for bars can help you get around limits if you’re worried, but usually for a week 3oz is plenty! I also opt to pick a soap with a good lather when I travel to avoid having to bring shaving cream with me.

Shampoo Conditioner Body soap Lotion Sunscreen Deodorant Razor Toothpaste Toothbrush Floss Tampons/Pads

Hair & Makeup

This one is another that can get controversial. I know a lot of travel gurus will tell you to skip the makeup and let your hair go natural for your trip to lighten the load of things you need to bring with you. That’s a completely viable option, and one I’ve done myself when I’ve taken a trip where I knew doing my hair and makeup would be useless (spending lots of time outdoors in a humid climate with curly hair – well it’s just not worth it!).

However, you may want to dress up for a night out or spruce up for some of the pictures you’ll be taking on the road. So I’m giving basic set of things to take here, which you can add or detract from as you will. Another reminder though, any liquids like foundations and lipgloss will need to go in your quart-sized bag if you’re flying.

For hair, again it’s up to you. Though many modern hotels have a hairdryer standard. Your straightener can also double as a curling iron if you watch a few youtube videos and get the hang of it.

Makeup Chapstick Foundation Powder Blush Eyeshadow palette Eyeliner Brow product Mascara Makeup Brush Makeup Wipes

Hair Brush Comb Hairdryer Curler Straightener Styling product Hairspray

Medicine & First Aid

This is another important one. If you take prescription medication, it’s recommended that you take the actual bottles and a copy of the prescription with you. I still bring my weekly pill box with me to remind me what I need to take and when as I don’t want to be fumbling every morning I”m on a different time zone trying to remember if I took my pill or not.

I’d also recommend a small supply of things like tums and imodium in case you have a run in with bad food. It’s approximately zero fun to have to try to find a local pharmacy open after hours when you realize the delicious but out-of-the-ordinary food you had for dinner is doing battle with your insides.

Your mini-medical kit can also include things like tweezers, a bandaid or two, neosporin (universally helpful for small burns, bites and cuts), benadryl or another antihistamine (I’ve found it good for air sickness and seasickness in addition to potential pop-up allergies when I’m abroad), ibuprofen or tylenol, and alcohol wipes. You want to keep just enough to get you through a few hours before the pharmacy opens or you can find one, but not so much that it takes up a huge portion of your bag.

Prescriptions Vitamins Weekly pill box Tums and/or Imodium Tweezers Bandaids Neosporin Antihistamine Cold medicine Ibuprofen or tylenol Alcohol wipes Contact solution Kleenex

Electronics

How connected do you want to be on your trip? That’s probably the first question you’ll want to ask before you start thinking about what electronics you want to bring.

If you don’t plan to work on the road for instance, you probably don’t need to bring a laptop. Usually I can get away with bringing a tablet and a small foldable keyboard. It’s enough that I can easily check email, read books on the plane, play a few games while I’m in the airport, and look things up from the hotel before I head out before the day. I find it incredibly useful for saving space in my bag – I can bring all the books, magazines and guidebooks I want in digital form without any of the bulk! If you want to be extremely minimal, you can probably do all of that with your smartphone. Just be sure to bring extra batteries and chargers!

For photography, I’m also including a DSLR camera. I don’t carry it everywhere I go on my trips. My phone in many cases is more than enough for some good snapshots, especially when I’m just out to dinner with friends or family and just want to be able to capture moments as they happen. But if I’m heading to a gorgeous castle or guaranteed some scenic vistas? You better believe I’m taking my DSLR. It’s well worth the space it takes up for the photos I can get out of it. And if you can’t tell, I take a lot of photos which means I typically bring several high capacity SD cards. (Yes, I am that person in the museum taking photos of everything, and I love it!)

Kindle or iPad Foldable keyboard Laptop Chargers Back-up Battery Pocket Charger DSLR Camera Lenses Extra camera batteries SD Cards Tripod Phone Earbuds/headphones

Passport Visa(s) Physical tickets or passes Copy of your passport Copy of your travel insurance Copy of your health insurance information Copy of your reservations

Cash Credit Cards ID

Extras (that you’ll probably want):

Travel Towel Neck Pillow Travel journal Pen Water bottle Deck of cards

Luggage and Packing

Last but certainly not least, you’re going to need to be able to pack up everything and luggage can make or break your trip. For a week long trip you should be able to get by with a large carry-on and a personal item if you’re flying.

Here are my favorite carry-ons for the plane:

one week travel packing list

If you’re taking a roadtrip, you can get away with taking a standard size suitcase like the one that comes in the Cal Pak set and a smaller day-bag. Just always remember to bring a day bag as there may be day trips or hikes that you want to take at your destination that will require more than a purse and less than a massive suitcase.

Either way you’ll want to make sure your bag is organized, which you can do with a solid set of packing cubes. These are my favorite:

one week travel packing list

I’m not sure who exactly came up with the idea for packing cubes, but if not the first Eagle Creek was one of the first to bring out packing cubes and they have some of the highest quality ones out there. These are made with washable rip-stop nylon that is durable and lightweight so it doesn’t bulk up your bag. Better than your average packing cube, these compression cubes have a double zippered system that compresses the contents down and saves you even more space in your bags. These are on the pricier side though, but I’d argue that there an investment well made.

one week travel packing list

For security, if your bag doesn’t have inbuilt TSA locks, you’ll want to get a set of those. It keeps prying hands out, and the TSA has a special key to unlock it if necessary. Even if you’re flying carry-on, it’s always possible that they need you to gate-check your luggage.

Another favorite of mine if I’m checking my bag is a bright luggage tag. Like everyone else standing at the carousel, I have black luggage and no one likes to play the game of “your bag or mine?” when you’ve just spent several hours cooped up on a plane and are in a hurry to get to your hotel and get your vacation started.

Printable Travel Packing List

Last but not least, we’ve got you covered with this printable travel packing list that lets you check off everything you need for the week:

one week travel packing list

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dont forget a pair of pajamas too 🙂

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I almost forgot those

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Love your ideas thanks ?

How do I print it out

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Hi Janice! The easiest way is probably to right click and open the image in a new tab and then print from that browser window. You can also save it to your desktop and print. Hope that helps!

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The Complete Travel Packing Checklist for 2024 & the Best Packing Tips [Printable]

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Erin Miller

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The Complete Travel Packing Checklist for 2024 & the Best Packing Tips [Printable]

Before you even take your suitcase out of the closet

When you’ve done your prep and you’re almost ready to pack, apps for packing assistance, apps for itinerary management, before leaving the house.

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

When it comes down to it, packing for a trip (domestic or international) can be stressful. Do you wait until the last minute? Put off researching what you’ll need for certain activities or weather at your destination? Get distracted easily, or have young kiddos that need attention? It happens to the best of us!

On one hand, if you under-pack you might not be prepared. But if you over-pack, you run the risk of incurring hefty baggage fees or missing out on space to bring home that lovely souvenir. If you forget an essential travel document, you could even miss your trip altogether! We get stressed just thinking about it!

That’s why Upgraded Points is bringing you a guide full of packing tips and tricks, a printable travel checklist, a list of apps to help you out, and reminders for to-do’s around the house before you leave.

We’re here to assuage your anxieties and make sure you’ve got what you need, you’ve cut what you don’t, and there’s no wallet/phone/swimsuit/teddy bear left behind!

Hot Tip: Don’t forget to also check out our “Carry-On Travel Essentials” guide where we’ve compiled a “His” and “Hers” list of some great products that we simply can’t do without when we travel!

📋  Click To View Our Printable Travel Packing List >>  📋

Printable Travel Packing List

General Packing Tips & Tricks

Check the weather at your destination.

This seems intuitive, but you’d be surprised how many people are stuck traveling in rainy season without a raincoat.

Note how many days/nights you will be away.

This will help you decide the number of necessary outfits. Obviously, how often you prefer to wear the same clothes plays a part in this as well.

Note any special activities/events you may partake in.

Traveling for a birthday? You don’t want to forget that heartfelt gift you bought weeks in advance. Going to a wedding? It’d be a shame if you showed up without your suit. Hiking in Hawaii? Your water-shoes won’t get much use if you leave them behind.

Packing List

Make a packing list early and review it at least twice. (Yes, twice.)

You can easily find printable vacation packing lists online (like ours above), or you can write out your own. There are also a number of apps you can utilize if you prefer something more tech-based. Read about several of these below!

Timing is key here. If you jot things down or review your printed list in advance, it gives you the opportunity to take a second look with a fresh mind. All too often you’ll remember something you didn’t yesterday when your brain was thinking about pizza instead of packing.

If you’re printing a list that’s not trip specific, review it first and immediately cross off items you won’t need. Why bring a winter coat to the beach?

Take items you can grab at your destination off the list.

If you’re planning to travel with only a carry-on, this tip is especially important as it will save space (at least for your outgoing journey!).

Most times when traveling, your hotel will provide shampoo, conditioner, body wash, toothpaste, etc.; why waste space packing them? If you’re a little picky about your toiletries or you’re not staying at a hotel, you’ll probably still encounter a drugstore where you can buy anything you might need.

Purchase travel-sized containers or toiletries if you plan on bringing your own.

Remember regulations for the amount of liquids you can bring in a carry-on for a flight. You’ll want travel-sized containers if you plan on carrying liquids this way.

Even if you’re flying with a checked bag and are allowed more liquids, do you really need that 16oz bottle of shampoo for a weeklong trip? Cutting it will save you room for other essential items.

Choose the right luggage.

Luggage Choice

Yes, different airlines have different restrictions on sizes for carry-ons and checked bags but stick to some general guidelines and you should be safe.

For carry-ons, you’re generally accepted at/under max linear dimensions of 155cm/45in. For checked bags, you’re generally safe under 158cm/62in max linear dimensions. However, be sure to check the airline you’re flying with prior to packing, as some can be stingy!

You also want to seriously consider the type of bag you enjoy traveling with – shoulder bag , backpack , roller bag, hard shell , soft shell, etc. There are definitely loads of options so just remember, your bag shouldn’t stress you out, it should make traveling easier.

Hot Tip:  We’ve done tons of research on this topic so don’t miss our articles on the best carry-on bags and the best checked luggage bags for any type of traveler. 

Essentials first.

Gather your most important items first. This includes all travel documents such as your passport, ID/driver’s license, boarding passes, hotel reservations, etc. This also includes anything you’ll seriously regret forgetting and can’t purchase while traveling: wallet , credit cards , camera , cell phone, etc.

This being said, there are a number of apps that can assist with itinerary management and decrease the number of printed documents you’ll need to carry. See our list of helpful packing apps at the end of this post.

Choose an appropriately sized suitcase.

If you only have 1 suitcase, then you’re set. If you’ve got more options, attempt to use the smaller one – most people tend to overpack when their suitcase is too large for their trip. You don’t really need an extra sweater, 2 more t-shirts, and another pair of boots just because they fit! Plus, your baggage will be a lot easier to handle if it’s smaller and lighter, which will cut your stress level significantly.

Lay everything out.

Lay out Clothes

Laying all of your items out allows you to plan outfits and account for your days/nights away. When everything’s laid out, you can clearly see how much you’re bringing and spot missing items easier. This also includes shoes, accessories, toiletries, etc.

Dividing items into sections based on where they’ll be packed is also helpful.

Lastly, don’t forget to lay out your plane/travel day outfit and consider it with your other pieces.

Pick simple mix-and-match pieces to prevent overpacking.

In general, choose simple tops and bottoms that can be mixed and matched to make multiple outfits. Did you know that just 3 bottoms (pants, shorts, skirt, etc.), 4 tops (tee, tank, etc.), and 2 outer layers (sweater, coat, or cardigan) can make up to 24 different outfits??

Depending on the reason for your trip, you might need to pack a special item that can only be worn once (suit, bridesmaid dress, etc.), but try to keep these to a minimum! This step is key if you’re pressed for space.

PUT STUFF BACK!

Once you’ve laid out all your items, really consider the number of days you’ll be on your trip. Chances are you could stand to put a few things back in the closet in order to pack more efficiently. Remember, no one wants to pay a fee for overweight baggage or lug around extra clothes for no reason!

Pack it up.

You never thought we’d actually get to this step, did you? There are a number of recommended packing tips when it comes to getting everything neatly in the suitcase. This can be overwhelming, but if you pick up the right habits packing will seem much less stressful.

Check, double-check, and triple-check your essentials.

Put a checkmark next to each item you’ve packed and DON’T TAKE IT OUT OF YOUR BAG. If you’re not ready to pack an item, do NOT check the box! That’s exactly how you leave your phone at home on the charger next to your bed. “But the box was checked!!!” you’ll say…

(Note: this rule actually goes for everything, not just essentials.)

If you’re notorious for leaving essentials at home, print an extra travel checklist just for those items and tape it to your front door the night before you leave. Make a promise that you can’t walk out without reviewing the list one final time.

Fold, Interfold, Bundle, or Roll?

Fold or roll

By now you’ve probably heard that old-fashioned folding isn’t the best method to use when it comes to packing, especially in tight cases. If you have the room to spare, virtually any of these methods will do.

Interfolding involves layering clothes on top of each other in a top-to-bottom, bottom-to-top format, then interweaving them as you fold them together. If you fold the items in accordance with the size of your suitcase, you’re left with a neat little bundle that will fit right in. Additionally, this style of folding will leave your clothing virtually wrinkle-free.

Bundle packing is very similar to interfolding, but you are tightly folding or wrapping your clothing items around a soft core (like a dopp kit , stack of underwear, cloth zippered jewelry bag , etc.). Bundle packing is also said to reduce wrinkles and save space.

Many people also recommend rolling when packing your clothes – at least for softer items and jeans. Again, this method tends to save room and reduce creasing in the process.

If none of the above methods are doing the trick and you don’t have the option of a hanging garment bag , it may be beneficial to learn the proper way to fold nicer items (like a dress shirt or suit coat ) for the best results.

Pack liquids in secure bags.

Toiletries that can leak will leak. These should be placed in a plastic zippered bag or another secure bag of your choosing. Some travelers even encourage cutting small squares of plastic wrap to cover the opening between bottles and their lids in attempts to prevent further seepage.

Utilize shoe space when you can.

Rolled-up socks, belts, gloves, stocking caps, and other small items can easily fit into shoes (as long as they’re relatively clean and not smelly!). This also helps the shoe hold its shape throughout your travels. Rolled-up belts can also be used to keep a shirt collar stiff if needed.

Prevent dirty shoes from soiling clothes.

Pack them in a separate space or utilize plastic bags/shower caps to cover the bottoms and prevent dirtying the rest of your clothing. Have a delicate pair of dress shoes or heels? Pack them in their own bags if possible, or clean the bottoms and wrap with a durable garment.

Toss a dryer sheet into your suitcase to keep things smelling fresh.

While you’re at it, grab a stain pen or stain wipes for your carry-on. If you happen to spill on one of the only tops you’ve brought and don’t have laundry facilities, you’re cutting your number of outfits drastically. If you know you’ll have laundry facilities or need to wash your clothes by hand, you can purchase individual detergent packets.

Pack a change of clothes in your carry-on.

Change of clothes

By packing a change of clothes and undergarments in your carry-on , you’re covered for at least a day if your baggage gets delayed or lost. Some travelers may want to pack an extra pair of shoes just in case.

Similarly, if you’re heading to a beach locale, pack a swimsuit and sandals . If you have to wait to check into your hotel, you can head to the pool while the concierge keeps your luggage.

Keep expensive/irreplaceable items on your person.

As a general rule of thumb, you should leave irreplaceable items at home. This includes objects such as expensive jewelry and heirlooms. If you must travel with them, these items should be kept with you at all times. Do not trust them to be safe when placed in checked baggage; if your suitcase is lost, delayed, or stolen, you’re out of luck.

Similarly, if you must travel with official documents such as birth certificates or social security cards, check to see if a certified copy will suffice. Or maybe take a photo on your phone for less hassle. Otherwise, the same rule applies to these irreplaceable documents.

Follow the TSA 3-1-1 rule for liquids in carry-on baggage.

3 – Travelers may carry liquids, aerosols, gels, creams, and pastes in containers of 3.4oz (100ml) or smaller.

1 – These items must fit into 1 clear plastic quart-sized bag.

1 – Only 1 bag per passenger is allowed.

Remove this bag from your carry-on and place it separately in the screening bin. This is meant to slightly expedite passing through security .

Packpoint

The following apps can be ultra helpful for those who prefer a mobile device to the standard pen and paper methods.

Evernote: While Evernote isn’t technically travel-oriented, it’s all about lists and can be a big help for packing. With Evernote, you can sync your packing list across all your devices, making it easy to keep track of things no matter where you are…even out at the store buying items from your list!

Evernote also enables sharing notes with others, which is especially helpful for group trips. Need reminders? No problem, you can set alerts in Evernote to keep you on top of your game.

Packing Pro: This app is everything you ever wanted if you’re a list maker, and everything you didn’t know you needed if you’re a forgetful person. Packing Pro helps travelers get organized via packing lists. From templates and suggestions to customizable designs, Packing Pro has options for every type of traveler. Users are allowed an unlimited number of packing lists of an unlimited length, and you can even add images, alerts, and mark “need to buy” items.

It also has iCloud support and the ability to share your lists via email, AirDrop, Dropbox, etc. You can also export and edit your lists with Excel, Numbers, or Google Docs. If you’re the type that physically needs to cross things off, you can send directly to a printer too.

The Expert List-Making Assistant is a cool feature if you’re low-maintenance: it will take your parameters (number of people, destination, weather, etc.) and automatically create lists for you.

PackPoint: PackPoint’s purpose is to take the guesswork out of packing. The app pretty much tells you what to pack based on how long you’re traveling, where you’re going, the weather when you get there, and any activities you have planned (chosen from a pre-defined list in the app). With PackPoint Premium, users can connect to TripIt, share their lists across devices, and add customizable packing items/activities.

Travel List: Travel List seems to have fewer bells and whistles. You can do many of the same things as with Packing Pro and PackPoint: create customizable packing lists, sync across your devices, share with other people, and create alerts/reminders. One nice component is their calendar view, which gives a different type of visualization that some people really prefer. And this one is compatible with Apple Watch, which can be a huge organizational perk.

Lists To Do: This app keeps things simple for general to-do lists and is super easy to use. See your list’s percentage progress for a clear visual on how much you have left to do/pack before jetting off and set yourself reminders and share lists with your travel companions.

Tripit

The following apps are helpful for keeping all your travel information in one place. From flight itineraries to hotel confirmation, event tickets to dinner reservations, they’ve got you covered. Plus, this means fewer printed travel documents you need to worry about carrying with you.

Google Trips: In a nutshell, Google Trips seamlessly integrates reservations (flights, hotels, rental cars, etc.) from your Gmail and creates a specific “trip” in the app. These trips are like folders of information including some basic categories like Reservations, Things to Do, Saved Places, Day Plans, Food & Drink, Getting Around, and Need to Know.

It also provides opportunities for travel inspiration, traveler reviews, dining/drink options, and encyclopedic information on several hundred top cities and attractions around the globe.

Also good to note: when you download your trip, everything is available offline in case you’re stuck without WiFi or data.

Kayak Trips: Part of Kayak’s main app includes a platform called Trips, which acts as an itinerary management app to keep all your pertinent travel information together. With Trips, you can forward your booking confirmations to [email protected] , where your itinerary is managed for you in a nice timeline format with maps and important info all on one screen.

Kayak Trips gives you the ability to send other people access to your travel plans through sharing options, link to your calendar app for planning consistency, and receive SMS and email flight alerts.

TripIt: TripIt is one of the most popular travel organization apps on the market. The app automatically imports flight, hotel, rental car, and other booking confirmations ( concert tickets from StubHub, dinner reservations from OpenTable, etc.) from your e-mail. If you don’t appreciate the e-mail scan, you can always forward your emails to [email protected] or manually input all the information into the system.

TripIt then creates an itinerary in an easy-to-read format, including space for directions between airports, rental car pickup, and hotel details. TripIt also allows for calendar syncing and makes it easy to send your travel info to family/friends by sharing via text, Evernote, LinkedIn, Slack, or WhatsApp.

With TripIt Pro, users get real-time flight alerts, help to find alternative flights, an airline seat tracker for better seats, reward program points tracking, and interactive airport maps.

In this section, we list some steps you might forget to take when you’re in a hurry to leave for vacation.

Remember to:

  • Download your travel resources (guidebooks, language apps, etc.)
  • Notify credit card companies of upcoming travel if required (international trips)
  • Set an email auto-responder if necessary
  • Take out the garbage
  • Check the washing machine for wet clothes
  • Check the dishwasher for dirty dishes
  • Turn off all lights and electronics
  • Set lighting timers
  • Water the plants
  • Drip taps (in cold climates where pipes could freeze)
  • Close/lock all doors and windows; pull all curtains
  • Set alarm system

For longer trips, don’t forget to:

  • Empty the refrigerator/pantry of perishable food
  • Unplug electronics
  • Put a hold on your mail
  • Consider having a friend check on your house from time to time

The Upgraded Points team is always jetting off somewhere and even we  still have trouble packing sometimes!

Additionally, if you’re interested in “the best of the best” travel products to up your packing game, check out these posts:

  • All Our Best Travel Product Reviews – In One Place
  • The Best Checked Luggage Bags For Any Traveler
  • The Best Carry-on Luggage Bags for Any Traveler
  • The Best Travel Duffel Bags on the Market

Lastly, if you’re looking for the top travel-related gifts, we’ve got you covered with our Best Gifts for Travelers .

Frequently Asked Questions

Is it better to fold or roll clothes in a suitcase.

Whether it’s better to fold or roll clothes for your suitcase may depend on a number of things. If you’ve no concern about saving space, folding could be just fine. However, if you’re trying to fit a lot of clothes into a small bag, there’s no shortage of youtube videos out there which prove rolling clothes can help with this task.

Additionally, interfolding and bundling are other techniques that could be helpful space savers. However, to save the most space, vacuum bags will be your best bet – just keep in mind your weight limit when packing a lot of things into one case!

Do packing cubes really save space?

Packing cubes don’t necessarily save space but they definitely help you stay organized when packing.

They can also help by keeping items separated — who wants smelly gym clothes next to their fancy dinner outfits?

How do I maximize space in my luggage?

To maximize space when packing, try using these methods for your contents: roll, bundle, or interfold (explanations above). Each has its own special technique but all can help you save space and fit more into your luggage of choice.

Another quick space-saving tip? Utilize typically unused space. For example, pack socks or belts inside your shoes.

How to I pack clothes without wrinkling them?

Here are a few quick tips to decrease wrinkling when packing your clothes into a suitcase: iron first, use a roll or interfold method, pack wrinkle-prone items in garment bags or utilize tissue paper between folds and layers, and/or choose fabrics that are less likely to wrinkle in the first place (wool, Tencel, knit, cashmere, polyester, nylon, spandex).

How should I pack toiletries in my suitcase?

When packing toiletries, you’ll want to be sure they’re kept separate from your clothes in a special bag or case. It doesn’t have to be anything fancy — a Ziplock baggie will do — but this will prevent the leaking of liquid onto your clothing items.

Additionally, you can place a small piece of cling-wrap between the bottles and lids of your liquids to prevent leakage.

If you’re bringing them in your carry-on, you’ll want to be sure you’re adhering to the 3-1-1 rule (use 3 oz containers max, in 1 quart-sized bag, with one bag per traveler) in order to pass easily through security.

Should I pack valuable items in my suitcase?

Always keep valuable items on your person while traveling. This includes identification cards, passports, visas, money, credit cards, jewelry, important medications, etc.

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The ultimate packing list | travel checklist for for wherever you travel.

Our curated travel checklist to help you pack and prepare for your next vacation.

one week travel packing list

So you’ve finally booked your travel but now comes the most annoying and confusing part — packing and making sure you’ve done everything to be fully prepared. We travel thousands of miles a year so we have this packing thing down to a science. That’s why we’ve created this travel checklist (which also includes our favorite travel gear) to ensure you don’t forget anything during the pre-travel chaos.

We’ve divided this packing list into multiple sections:

Summer Clothing

Winter & off-season clothing, travel accessories, travel technology.

  • Luggage & Packing Aids

Pre-Travel Checklist

More packing resources.

one week travel packing list

Let’s start with clothing since this is the bulk of what you’ll be packing.

  • Underwear/Bras: A few quality pairs of underwear will make traveling much more comfortable — especially on an extended trip. Check out our favorite travel underwear to learn more.
  • Sleepwear: Travel is exhausting so a good night’s sleep is essential. Wear whatever is comfortable.
  • Athleta : Athleta has really stepped up their travel clothing and they have a lot of solid options. Some of their offerings feel like yoga clothes but there are some non-yoga choices.
  • Lululemon : Lululemon has a number of good travel clothing options. Again, many of their options look a little too “athleisure” but there are some nice-looking choices.
  • Prana : Prana is a company that has traditionally made outdoorsy clothing but they’ve recently started making more fashionable items.
  • Anatomie : Anatomie has a bunch of higher-end, fashionable travel clothing.
  • Uniqlo : Uniqlo always has a few great travel clothing options that are friendly on your bank account. Their stock is always changing so be sure to check them out.
  • Shorts & Skirts: Warm weather calls for shorts and skirts — plus they take up very little space in your bags.
  • T-Shirts: We always pack a couple of t-shirts for day-to-day travel and they work well for sleep. We like wool t-shirts from Wool & Prince and Unbound .
  • Dress/Dress Shirt: We pack one slightly more formal outfit if we want to dress up a bit. Wool & Prince has nice wool options and Bluffworks has some nice synthetic options.
  • Swimsuit: Don’t forget a swimsuit if you’re heading to somewhere with a beach or pool.
  • Light Jacket: Unless you’re traveling in the middle of summer, it’s usually smart to pack a light jacket — they’re also nice for chilly plane rides. Fleece or lightweight puff jackets are our favorite options. We love our Patagonia Nanopuff and Patagonia Better Sweater but anything will do.
  • Rain Jacket: A lightweight rain jacket is nice if you’re traveling during rainy times. REI has a nice selection.
  • Waterproof Shoes/Boots: We highly suggest waterproof or weather-resistant footwear if you’re not traveling during the summer. We like waterproof sneakers since they’re comfortable and functional. There are also more hiking-style shoes if you want a little more support.
  • Shower Sandals: If you’re staying in a hostel or other budget accommodation then we highly recommend a cheap pair of sandals.
  • Belt: Keep your pants on. Worried about safety? Check out these hidden pocket travel belts .
  • Hat: You’ll probably spend a lot more time outside then normally so be sure to bring a hat to protect yourself from the sun.
  • Sunglasses: We also suggest bringing a protective case or bring a pair that you won’t mind losing.
  • Watch: Don’t miss that train because you’re late. We like using a watch instead of looking at our phone all the time simply because we don’t have to constantly pull our phones out.

Winter Clothing | Packing List

Winter is great as long as you know how to dress for the cold weather and possible rain/snow. The real key is layering a few key pieces of clothing to create maximum warmth without adding a ton of bulk.

  • Good Socks: A few nice pair of socks will help keep your feet warm and dry — which is essential in the cold weather. We like to put on a fresh pair halfway through the day. Smartwool & Darn Tough are our favorite brands but there are plenty more on REI .
  • Base Layer: A thin base layer will add a ton of warmth so we always throw on a pair of long underwear. Our favorite fabric is fine merino wool since it is warm and resists odors. Synthetic is a much cheaper option but it doesn’t do a very good job of resisting odors. Browse REI to find something in your price range.
  • Mid-Layer: A nice fleece or lightweight puffer jacket will add a ton of warmth when worn under a larger coat — and it’s especially warm when paired with a base layer. We use the Patagonia Nanopuff and Patagonia Better Sweater .
  • Long-Sleeve Shirt: A long-sleeve shirt, whether a sweater or a button-up, are both great ways to add warmth without adding bulk.
  • Hat, Gloves, & Scarf: Keep your extremities warm.
  • Water-Resistant Footwear: Ideally, you’ll want a pair of waterproof shoes for those rainy or snowy days. Weather-resistant footwear is also a good option because fully-waterproof shoes aren’t always easy to find — especially if you don’t want boots or if you’re concerned about fashion.
  • Winter Coat: A warm waterproof coat is a must if you’re traveling in really cold climates. REI has the best selection so check them out.
  • Notebook & Pens: A small notebook is a great travel accessory because you never know when you’ll need to jot something down. We like to write down addresses and confirmation numbers so we don’t have to go searching through emails. Moleskine Notebooks are the classic choice.
  • Guide Books: We’re still fans of guidebooks since they’re a quick and easy way to see what to check out in each location we visit. We’re fans of Rick Steves and Lonely Planet.
  • USB w/ Important Info: Honestly, these days I save all my important information (credit card info, passport copy, etc.) to my Google Docs but it’s not a bad idea to have the information saved to a USB that you can hide.
  • Travel Towel: If you’re staying in a hotel or rental apartment you don’t need a travel towel but people staying in hostels should consider packing a quick-drying travel towel .
  • Money Belt: While we’ve never been big fans of money belts, there are a lot of people who swear by them. Check Amazon as there are multiple options there.
  • Eye Mask and Earplugs: An eye mask can be nice for sleeping on planes/trains and earplugs can be nice for noisy environments.
  • Stain Remover: Washing your clothes isn’t easy while on the road so a stain remover will come in handy. Tide2Go Pens is our top pick.
  • Handwashing Stuff: If you want to wash clothing in your sink then you’ll want a sink stopper , travel soap , and possibly a travel clothesline .
  • Lint Roller: Be gone vile lint!
  • Door Stop/Lock: If you’re staying in an unfamiliar place or traveling alone then using something like a portable doorstop or this portable door lock adds some extra security.
  • Padlock: You’ll want a basic padlock if you’re staying in hostels so you can lock your lockers.

one week travel packing list

  • Portable Battery Pack: Travel (especially GPS) kills your phone’s battery so a portable battery is a must these days. Amazon has multiple chargers so get whatever fits your budget.
  • Plug Adaptor: If you’re traveling internationally then you’ll need a few plug adaptors for your electronics.
  • Headphones: Confession, I love my Apple AirPods cause they’re amazing for travel. Not having to deal with wires or bulky headphones is a godsend — especially on flights. That said, we still pack a pair of normal earbuds just in case.
  • Extra USB Cables: You can never have too many USB charger cables since I always seem to lose at least one when I travel. That’s why we throw an extra cable into your daypack so we always have one within reach.
  • Portable Power Strip: Many hotels and hostels don’t have a lot of electrical outlets so a portable power strip is a nice thing to have. We use this Belkin Travel Power Strip because it also has USB ports.
  • International Data Plan: Check your phone plan’s international rates because international data could cost you a fortune. While we’ve never used one, mobile hotspots have become a popular option if you need reliable data wherever you’re traveling.
  • Camera w/ Extra Memory Cards: If you’re a photo geek then you’ll want to pack your digital camera. These days we mostly use our phones to take photographs but a camera is a must if you want really nice photos.
  • Laptop/Tablet: We rarely travel with a laptop but we love our iPads. They’re great for travel since they’re small and powerful.
  • Blowdryer/Curling Iron: Make sure your accommodation provides a blowdryer. If not, we suggest a travel hairdryer since they take up less space. Traveling abroad? Ensure you get a dual-voltage hairdryer or you’ll fry your North American dryer since Europe uses a higher voltage. The same goes for hair straighteners/curlers.

Travel Toiletries

Packing List | Travel Toiletries

  • Pepto-Bismol Tablets: Travel can wreak havoc on your digestive system and Pepto tablets are easy to throw in your bag.
  • Band-Aids: We mostly use bandaids for those pesky blisters on our heels so we always pack a few heavy-duty bandaids. There are also bandages for your heels if you’re prone to blisters.
  • Body Powder: Lots of walking in hot weather can lead to chaffing — which is never any fun. Body power is a great way to help prevent some uncomfortable situations. We like Anti Monkey Butt or good ol ‘ Gold Bond powder .
  • OTC Pain Medicine: Medicine is often only sold in pharmacies but many pharmacies are only open for limited hours so we always pack some so we at least have a few pills on hand.
  • Basic Makeup: It’s easy to go overboard with makeup so we suggest only bringing the basics. Here are some skincare products and cosmetics .
  • Toothpaste: We either start with a small tube and buy it once we arrive or throw in whatever we have at home. It also depends if we’re flying carry-on only or not.
  • Toothbrush and Toothbrush Cover: We just pack our normal toothbrush and we clip on a self-sanitizing brush protector to help keep it clean.
  • Floss: We’ve found floss to be expensive in some places so pack some.
  • Shampoo/Bodywash: If you’re traveling with a carry-on then we highly recommend putting your liquids and gels into Go Toob travel containers because they won’t leak.
  • Deodorant: Don’t stink.
  • Sunscreen: We buy ours online since it’s expensive in the stores.
  • Lip Balm: We pack a few tubes of lip balm because always end up losing a couple.
  • Face Wipes : A pack of Resealable Face Wipes is great for freshening up after a long plane ride. Throw a pack into your carry-on.
  • Moisturizer: Travel can be very dehydrating — especially flights.
  • Jet Lag Pills: Arrive not feeling like a zombie. Miers Labs No Jet Lag is the most popular choice.
  • Hand Sanitizer: To sanitize your hands.
  • Contact Solution: Finding contact solution can be surprisingly tough in some places
  • Perfume/Cologne: Scents and memory have a powerful connection so we like wearing a new fragrance when we travel somewhere new. We’re cheapos so we’ll often get some free samples from the store. But we suggest packing a Refillable Perfume Bottle Atomizer if you already have a fragrance you already own.
  • Nail Clippers: Keep your nail game strong.
  • Wet Wipes: These can be a lifesaver when you’re on the road.

Luggage And Packing Aids

Luggage | Packing List

  • To learn more, check out our article on the best travel backpacks & the best travel backpacks for women .
  • Daypack: You’ll want a smaller bag or backpack to wear while you’re out exploring during the day. It doesn’t have to be anything fancy but we recommend something with secure zippers to deter pickpockets. Here’s a list of our favorite daypacks .
  • Toiletries Bag: Keep all your toiletries organized. We prefer toiletry bags that have a hook in case you’re staying in a bathroom with little/no counter space. Amazon has multiple options.
  • Packing Cubes: The best way to keep all your clothing organized and relatively wrinkle-free is by using packing cubes. We always use packing cubes these days so check out our guide to the best packing cubes to learn more.
  • Travel Liquid Bottles: There is nothing worse than when your liquids leak all over your stuff so we highly recommend using the GoToob Leak-Proof Travel Bottles .
  • Plastic Bags/Ziplock Bags: Throw in a few plastic bags and ziplock bags since they come in handy. We pack our important documents in a ziplock bag for protection and we’ll put extra shoes in a plastic bag to protect our clothing from dirty shoes.
  • Coin Bag: If you’re traveling to Europe then we suggest packing a small change purse/pouch since you’ll get lots of coins.

one week travel packing list

Ok, so you have everything packed but there are a few more things to think about before you depart.

  • Get Travel Insurance: If you’re going on a big trip then you might want to consider picking up some travel insurance to cover any unforeseen medical emergency or travel interruptions. We use World Nomads since they offer affordable insurance.
  • Triple Check Your Travel Dates: You would be surprised at how many people mix up their travel dates — especially with international flights where you arrive a day later than when you left because of the time zones.
  • Book Accommodation: You’ll almost always get the best deal on hotels, hostels, and rental apartments by booking early. We like Hostelworld for hostels, Booking.com for hotels, and Airbnb for rental apartments.
  • Book Train Travel: Traveling Europe by train? You might save a good amount if you book your tickets early. Check out our guide on How To Travel Europe by Train . Also, if you’re traveling with a Eurail Pass then you’ll want to order it a few weeks before departure.
  • Get Your Passport: Double-check your passport and make sure it is still valid since it can take a few weeks to get a new passport. Check out the State Department’s Passport page for information.
  • Write Down Reservation Numbers: We like to write down all our reservation numbers in a small notebook so we don’t have to go searching through our email for those elusive numbers.
  • Call Credit Card & Bank: Let your bank and credit card companies that you’ll be traveling because they might cancel your cards once you start using them overseas. We also recommend bringing an extra credit card for emergencies.
  • Make Copies of Important Documents: Take a photo of your passport and credit cards and save them to your Google Drive or email them to yourself. This will help you get them replaced quickly if they get lost/stolen.
  • Research Where You’re Going: You don’t have to plan out every minute of every day but spend a few hours researching things like what to see, cool restaurants, and nice bars. This way you don’t have to worry about missing something you really want to experience.
  • Figure Out How To Get From Airport/Train Station: There are often a handful of ways to get from the airport to your accommodation so it’s smart to do your research before you arrive — especially if the destination is known for crooked taxi drivers.
  • Download Audioguides: We’re big fans of Rick Steves’ free audioguide walking tours so we make sure to check if he’s made one for our destination.
  • Check Your Phone’s Data Plan: Be sure to check your phone’s international data plan to see if you can use it abroad or see how much it will cost to use data.
  • Hold Your Mail: If you’re going to be gone for a long time then you’ll want to have the post office put a hold on your mail.
  • Break-In Your Shoes: Don’t make the mistake of wearing brand-new shoes as that’s a surefire way to get painful blisters. So put some miles on your shoes before you depart.
  • Research The Weather: It’s impossible to predict the weather but you should take a look a few days before you depart so you can tailor your clothing choices.
  • Arrange Visas: Not every country requires a visa for entry but some do so you’ll need to take that into consideration and give yourself enough time to get them.
  • International Drivers License: Not every country requires an international driver’s license so do some research you plan on driving.
  • Don’t forget to weigh your luggage to make sure you’re under the weight limits. We suggest picking up a luggage scale .
  • Pack Some Travel Snacks: Having a stash of simple travel snacks like beef jerky, granola bars, etc. is always a good idea.
  • Consider Getting Some Currency: Some people like to get a small amount of foreign currency before they depart. ATMs are easy to find these days but having a little cash on hand when you arrive gives you a nice piece of mind.

one week travel packing list

We’re always writing about the best travel gear and giving your our favorite packing tips. Here’s a list of more articles we’ve written in the past:

  • Best Travel Backpacks
  • Best Travel Backpacks for Women
  • Best Carry-On Backpacks
  • Best Travel Shoes
  • Best Waterproof Boots for Men
  • Best Waterproof Boots for Women
  • Best Travel Pants for Men
  • Best Travel Underwear (Men’s and Women’s )
  • Best Hiking Socks For Backpacking Europe
  • Guide to Fashionable Travel Clothes and Performance Techwear
  • Best Daypacks and Day Bags for Traveling Europe
  • Best Packing Cubes
  • How To Properly Pack Your Backpack for Maximum Organization & Wrinkle-Free Clothing
  • Guide to Ultralight Backpacking and Travel in Europe
  • Tips for Choosing Between a Backpack or Wheeled Luggage
  • Guide To Dressing For Winter in Europe
  • How to Avoid Looking Like An American Tourist In Europe
  • Women’s European Fashion — Tips for Dressing like a European
  • Skincare, Makeup and Beauty Essentials For Travel
  • Recent Posts

James Feess

  • Backpacking Europe Packing List — My Europe Travel Packing Guide - April 6, 2024
  • Best eSIM For Europe Travel | Everything You Need To Know About European Prepaid eSIM Data Plans - March 24, 2024
  • Holafly eSIM Review | Testing The New eSIM Data Plan from Holafly - March 3, 2024

one week travel packing list

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The Ultimate Long-trip Packing List

Here’s all the clothing, gear, and accessories you need for your next extended getaway.

one week travel packing list

Packing Checklist for a Long Trip

Clothing and shoes, accessories.

  • Why Trust T+L

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel & Leisure / David Hattan

I spent one year living out of a carry-on suitcase, and if it taught me anything, it’s that I don’t need much else. As a lifelong hoarder — the kind who keeps a stash of shells from beach walks and boxes of boarding pass stubs from every flight I’ve ever taken — it’s been immensely liberating to learn that everything I need to go from a beachy Maldives getaway to hiking Sicily’s Mount Etna and working the grape harvest in France can all fit in a carry-on suitcase. 

Packing for an extended trip looks very different from packing for a business trip or weeklong vacation. You’ll need to consider the various destinations and climates you’ll encounter along the way, plus what essentials you won’t be able to get elsewhere (think: prescription medications or your go-to skincare products). 

While it pays to be prepared, you typically can buy or borrow most things you’d need wherever you’re off to, so don’t stress over items you think won’t get much use. The goal is to travel as light as possible, making sure every item in your suitcase serves multiple functions and is generally neutral in color to maximize all mix-and-match outfit potential.

Here, I’ve rounded up the fruits of all my packing trials and errors, along with some tips and picks tested by Travel + Leisure editors for what to bring along on your next extended trip. The products that made this list are those that we have found, tested, and rated highly in the T+L lab and in real-world tests, in addition to other products we chose based on in-depth research. Beyond these pieces, remember to always include your general travel essentials, like a passport and any necessary visas or vaccination cards. 

One of the easiest hacks for becoming a better packer is to make a list of everything you need and want for your trip — then to nix about half of your wants. You’ll be shocked by how little you’ll miss them when you’re chasing a new adventure every day, but you’ll be grateful to have your essentials on hand in unfamiliar places. The list also makes for a handy reference point for all future travels (it’s a good idea to edit it after a trip, when it’s fresh in your mind which pieces got the most use and which never came out of your suitcase), and it helps ensure you won’t forget anything when repacking. 

Read on for everything you need to pack for an extended trip, and learn more about each recommendation below.

  • Best Lightweight Jacket: Patagonia Nano Puff Jacket
  • Best Travel Outfit: Reformation Rou Knit Dress
  • Best Travel Pants: Everlane the Easy Pant
  • Best Sneakers: On Cloud 5 Women's Running Shoe
  • Best Travel Sandals: Sandalup Elastic Flat Sandals
  • Best Comfy Boots: Blondo Danika Waterproof Bootie
  • Best Steamer: Steamery Cirrus 3 Iron Steamer
  • Best Camera: Sony ZV-1 
  • Best Wash Bag: Scrubba Portable Wash Bag
  • Best Reusable Water Bottle: Thermoflask Double Stainless Steel Insulated Water Bottle With Two Lids
  • Best Hotspot Router: GlocalMe G4 Pro 4G LTE Mobile Hotspot 
  • Best E-reader: Amazon All New Kindle (2022)
  • Best Packing Cube Set: Gonex Compression Packing Cubes
  • Best Toiletry Bag: Away Large Toiletry Bag
  • Best Travel Tote: Longchamp Le Pliage Original  
  • Best Daily Sunscreen: Supergoop Unseen Sunscreen

When packing for a longer trip, focus on lightweight, versatile pieces. Once your list is written out, you’ll be able to see that some items may be superfluous and could be replaced by a piece that does double duty (think swapping short-sleeve and long-sleeve shirts for one shirt with sleeves you can roll up or taking an oversized scarf that also works as a shawl and a swimsuit cover-up that doubles as a picnic blanket instead of a single-use sweater). Shoes should be multi-functional as well, ideally able to take you from a day of sight-seeing to a night on the town. I always opt for neutral pieces that I can layer easily — ideally in quick-drying materials. To keep footwear to the essentials, I limit myself to one pair of sneakers, sandals that take me from day to night, and flip-flops that double as shower shoes. 

Best Lightweight Jacket

Patagonia women's nano puff jacket.

Hyper-lightweight and easy to pack into its own pocket, Patagonia’s Nano Puff Jacket easily earned top marks when T+L editors tested 19 packable jackets for women . The minimalist puffer, which is made from recycled materials and comes in seven hues, weighs just 10 ounces, making it an absolutely essential layer for travelers. Despite its sleek profile, it’s packed with 60 grams of PrimaLoft Gold Insulation Eco, which will keep you warm in shoulder seasons or in cold airplane cabins. It’s also slim enough to layer over or under other items, making it a versatile addition to your year-round wardrobe. During testing, we loved how subtle the packing pocket is — it’s hidden beside the chest zipper — and we found it simple and straightforward to stuff the jacket inside the handy pocket. There’s even a loop on it to hook onto a carabiner or to hang it up. 

This jacket would be even better if it also included a hood. Otherwise, it features a range of travel-friendly features that they found incredibly useful, from zippered pockets to keep your hands warm to elasticized cuffs and an adjustable hem that help keep wind and cold weather out. 

Travel + Leisure / Sabrina Weiss

Best Travel Outfit

Reformation rou knit dress.

Reformation

This swishy Reformation dress is my go-to for every longhaul flight or train ride. It feels like wearing pajamas but looks incredibly pulled-together, making it easy to head straight from the airport to exploring my next destination. The material is ultra lightweight and cozy and has stood the test of time over the past few years, keeping me company in all sorts of climates as it’s summery on its own but layers well under a chunky sweater. Even if you’re not a dress person, this will change your mind. 

Best Travel Pants

Everlane the easy pant.

Looking for a versatile pair of pants that can take you from the airport to a day of sightseeing and dinner with friends? The Easy Pant from Everlane has got you covered. Made from substantial and soft cotton twill with just a touch of elastane, these breathable straight-leg pants are made to move with you. While they’re not adjustable at the waist, we love the pull-on style, and the fact that there’s no drawstring allows you to easily dress these up or down for any occasion. 

These were part of a T+L lab test for best travel pants, and we found them incredibly comfortable and easy to style. The pants never felt tight or constricting. Out of the 40 pairs of travel pants tested , these were our favorite lightweight pick. We also loved the many features, including four deep pockets, a soft elastic waistband, and the ease of cleaning. When we tossed these in the wash during testing, we were delighted to see there was no pilling on the pants whatsoever afterward. 

Best Sneakers

On cloud 5 women's running shoe.

Made from recycled polyester that’s both antimicrobial and breathable, these sneakers from On are a game changer for travelers. Their lightweight construction makes them perfect for smushing into your suitcase and wandering around a new city, and the bungee-style laces are a dream for slipping these on-and-off at TSA. Out of 41 pairs of walking shoes tested by T+L , these were one of the favorites thanks to their CloudTec Zero-Gravity foam that infuses some pep in every step. One of our editors wore them through the airport on long-haul travel days and found that their feet were less inflamed and tired than usual at the end of the day. We were impressed by the amount of arch support and the molded heel design, which helps keep feet secure while still allowing plenty of flexibility. 

While these are our favorite all-purpose sneakers, if you need dedicated running shoes, consider a pair of fashionable yet-functional black Nikes that you can wear for working out and walking around during the day.

Travel + Leisure / Ashleigh Morley

Best Travel Sandals

Sandalup elastic flat sandals.

Top-notch travel sandals shouldn’t take up much space in your suitcase and should be versatile enough to mix and match with most everything you’ve packed. The Sandalup Elastic Flat Sandals earned top pick in T+L testing for the most comfortable sandals out of 50 pairs. They require minimal space when you pack them together and are available in a bevy of vibrant hues to suit your personal style. While the sandals are relatively thin and lacking arch support, they’re still noticeably comfortable — we found them easy to walk in for hours at a time and never noticed our feet getting overheated or sweaty even in the Florida heat. Best of all, the elastic straps adjust immediately to your foot, so there’s no need to break them in. The lack of a buckle or tie to fuss over makes this a boon for travelers in need of a low-maintenance, polished, and budget-friendly sandal. 

Best Comfy Boots

Blondo danika waterproof bootie.

We put these boots to the ultimate test as one T+L editor brought them along as the only pair of shoes for a week-long sightseeing trip in Eastern Canada. The risk paid off: our editor found them comfortable enough to wear right out of the box, and they felt broken-in immediately as they navigated the cobbled streets of Quebec City and Montreal. We found that they’re best paired with taller socks to prevent socks from slipping down, and we loved the convenience of their pull-on design, made even easier by the elastic gusset and handy pull tab on the back. Plus, they’re water-resistant! As far as rain boots go, these are some of the chicest we’ve seen — and we tested 28 pairs of comfy boots . We found them versatile enough to throw on with jeans and your favorite band T-shirt or with a dress for a more evening-appropriate look. 

Beyond clothing and shoes, there’s some great travel gear that will serve you well on longer trips, from reusable water bottles to portable steamers. The key is to keep things lightweight. Decide what’s easier to bring versus buying on arrival. In most destinations, you’ll be able to purchase, rent, or borrow whatever you may need, but if you’re heading somewhere more remote, make sure to keep these essentials in your carry-on.  

Best Steamer

Steamery cirrus 3 travel steamer.

Carrying a portable steamer has been a game changer in my travels. Living out of a suitcase means my clothes are semi-permanently wrinkled, and being able to steam them in seconds ensures I look more put together than I really am. Steamery’s Cirrus 3 Iron Steamer also reduces odors and kills bacteria, which helps me get by on fewer washes with certain items. While it’s not the cheapest option on the market, it certainly beats the cost of pressing your clothes at hotels over time, and it’s lightweight enough (1.7 pounds) to be a worthwhile addition to any carry-on.

Best Camera

Sony zv-1 digital camera.

A good camera is a traveler’s best friend, whatever the length of your trip. But the longer the journey, the happier you’ll be to have one that’s lightweight and easily packable — and one that is capable of capturing the highlights of your trip. Sony’s ZV-1 is designed for digital content creators and is ultra user-friendly, with top-tier video capability, 3x optical zoom, and a flip-out LCD screen that helps ensure you get the best selfies every time. 

Best Wash Bag

Scrubba portable wash bag.

Why sit around a laundromat when you could be out exploring a new city? While you might luck out with a vacation rental that has a washing machine and dryer, knowing that you can clean your clothes wherever you are offers peace of mind when you’re trying to limit how much you pack. Scrubba’s portable wash bag takes up next-to-no space in my suitcase, weighs just 5.3 ounces, and is perfect for cleaning small-to-medium loads. The patented washboard-in-a-bag technology helps rub stains out of clothes in 1-2 minutes. The best part is that you can also use it as a laundry bag when it’s dry. 

Best Reusable Water Bottle

Thermoflask double wall vacuum insulated stainless steel water bottle.

The Thermoflask Double Stainless Steel Insulated Water Bottle will keep you hydrated on the go, whether you’re sightseeing, working remotely , or on a longhaul flight. At just 1.1 pounds, the 18-ounce model is easy to tote around thanks to its comfortable grip and convenient carrying handle, and the vacuum-insulated, stainless steel coating keeps beverages cold for 24 hours or hot for 12 hours. This was our best overall pick out of the 26 reusable water bottles we tested — we found that this one was the most durable and convenient to use. We love that it comes with two different lid styles: the chug cap is perfect for travelers looking to sip on the go, plus it’s leakproof, so there’s no need to stress if you need to throw it in your bag, and there’s also a straw lid that delivers a steady flow if that’s your ideal sipping style. 

Travel + Leisure / Conor Ralph

Best Hotspot Router

Glocalme g4 pro 4g lte mobile hotspot.

This mobile hotspot is a must for digital nomads and is helpful for anyone who needs stronger internet connectivity in more far-flung destinations. The GlocalMe G4 Pro 4G LTE Mobile Hotspot has a sleek, streamlined design and a proprietary Cloud SIM technology, which allows you to choose pay-as-you-go internet packages in 144 countries around the globe and connect up to 10 devices. The best part? The hotspot comes with one free gigabyte of international data, which you can use over the course of three months.

Best E-reader

Amazon kindle paperwhite.

As someone who spent years packing my personal item with books that I barely made a dent in, carrying an e-reader has helped to lighten my load and allows me more freedom of choice when it comes to picking out what I want to read, when I want to read it. Amazon’s 2023 edition is super compact — just 6.9 by 4.9 inches and 7.23 ounces — making it easy to slip into your purse. T+L editors love this model for its waterproof design and easy-to-read, 6.8-inch display. 

Handy travel accessories like compression packing cubes and toiletry bags are great for staying organized on longer journeys, helping you to condense and keep track of your belongings at a glance. Packing a foldable, multipurpose tote not only serves you well on day trips, you can also slip it into another bag in case you do a little too much shopping on the go. These are some of my favorite accessories for longer trips.

Best Packing Cubes

Gonex compression packing cubes.

This set of four packing cubes is essential for travelers looking to save space in their suitcase and stay organized on a longer journey by compressing their clothing into individual cubes. T+L editors named Gonex’s Compression Packing Cubes the best overall packing cube out of 23 tested thanks to its sturdy zippers, water-repellent nylon exterior, and resistance to tearing when overstuffed. The packing cubes come in four sizes: extra-large (17.3 x 13 x 3.54 inches), large (14.5 x 10.6 x 3.54 inches), medium (11.8 x 8.9 x 3.54 inches), and small (9.8 x 7.5 x 3.54 inches) to pack anything you need.

Travel + Leisure / Vicky Wasik

Best Toiletry Bag

Away large toiletry bag.

Away’s Large Toiletry Bag holds more than it looks like it would and has ample organizational features to help you keep track of all your travel essentials, from haircare products and makeup to cotton swabs. T+L editors managed to pack in makeup brushes, foundation, a compact mirror, and several toiletries with room to spare during testing, in turn ultimately voting this the best overall toiletry bag of the year. There’s a sleek exterior zip pocket to allow you easy access to your must-haves, plus several interior compartments, including a zippered pouch; two mesh linings; and a clear, cosmetic-style bag. The bag’s water-resistant nylon exterior is smooth to the touch, while the wipeable material that coats the inside helps to prevent dreaded spills. 

Travel + Leisure / Tamara Staples

Longchamp Large Le Pliage Tote

There’s no better foldable bag to keep in your luggage than an iconic Longchamp Le Pliage. I’ve tried everything from tote bags to squishable duffel bags and always come back to this classic for its durability, chic design, near-weightlessness (10 ounces for the large; 7.7 ounces for the medium ), and its two handy internal storage pockets. The bag sits at the bottom of my suitcase in case I overdo it on souvenirs and need extra space, or if I need a place to store a few days worth of clothes but don’t feel like lugging my luggage around on a weekend trip. I’m not alone in my obsession — T+L surveyed its team members, and six different people claimed it as their favorite lightweight travel tote thanks to the bag’s portability, sleek style, and built-to-last design. 

Best Daily Sunscreen

Supergoop unseen sunscreen spf 40.

A good go-to sunscreen is crucial for everyday skin protection, especially when you’re changing climates and might be traveling in destinations where the sun is stronger than you’re used to. Supergoop’s cult-favorite Unseen Sunscreen is velvety smooth and absorbs instantly, without leaving any sticky residue. It’s scentless, chemical-free, and boasts broad-spectrum SPF 40 to help protect your face from sun damage. It earned a spot as the best unscented sunscreen out of 24 face sunscreens tested by T+L for its lightweight and pleasant consistency, as well as its lack of white cast. 

Travel + Leisure / Jhett Thompson

Frequently Asked Questions

While the amount of clothing you bring will depend on whether you’re carrying on or checking a bag, a good rule of thumb is to pack one week’s worth of clothing and plan to do laundry. A baseline checklist might include four tops, three bottoms, three pairs of shoes (make sure to have a variety for different activities like sneakers, sandals, and hiking boots), a week’s worth of underwear and socks, plus a hat. From there, adjust to your own needs — maybe swapping a top and bottom for a dress, or adding in one or two workout outfits. Your packing list will also depend on where you’re traveling to and what activities you plan on doing there.

On shorter trips, when you’re less likely to be experiencing major climate swings, you can ditch some of your layers at home. For longer travel, layering is the most crucial thing to keep in mind while packing so that you can jet from place to place without worrying if you have weather-appropriate clothing. Lightweight jackets, scarves, rollable T-shirts, and loose-fitting pants are great pieces that can carry you through all sorts of scenarios on a trip that lasts longer than two weeks. 

Why Trust Travel + Leisure

Sophie Dodd is a T+L contributor with extensive commerce writing experience. As a freelance travel writer, she takes several extended trips throughout the year, and is well-versed in what it takes to pack for a variety of different adventures. Sophie relied on her personal experience as well as testing insights from our editors, who tried out dozens of products in the T+L lab and during their own travels in order to narrow down the best clothing, gear, and accessories worth packing for a long trip. 

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One-Week Packing List for Carry-On [2023]

Jacob

  • June 15, 2023
  • Solo Travel Checklists

At the beach of List Sylt - Germany

Are you about to embark on an exciting adventure, but only have a small carry-on to pack your belongings? Don't worry, our team at Travel Checklist™ has got you covered! We have compiled the ultimate one-week packing list for carry-on, so you can travel light and stress-free!

How to Pack a Week's Worth in a Carry-On

At the beach of List Sylt - Germany

Packing for a week in a carry-on can be a daunting task, but it's not impossible. Follow these tips to make sure you make the most out of your small space:

  • Roll your clothes instead of folding them. This saves space and minimizes wrinkles.
  • Use packing cubes to organize different categories of clothes such as tops, bottoms, and underwear. This makes unpacking and getting dressed a breeze.
  • Wear your bulkiest items such as jackets and boots instead of packing them.
  • Use smaller toiletry containers and take only what you need. Consider buying travel-sized toiletries.
  • Opt for versatile clothing items that can be dressed up or down, and mix and match well together.
  • Plan ahead and check the weather forecast for your destination so you can pack accordingly.

We have found that these tips are essential for packing for a week in a carry-on!

What to Pack for a One-Week Trip

Here is a complete packing list for your one-week trip in a carry-on:

  • 4-5 shirts (versatile tops that can be dressed up or down)
  • 3-4 pairs of pants (jeans, leggings, or trousers)
  • 1 pair of shorts for warmer climates
  • 1-2 sweaters or light jackets depending on the temperature
  • 7 pairs of underwear
  • 3-4 pairs of socks
  • 1-2 pairs of comfortable shoes
  • 1 pair of dressier shoes
  • Travel-sized shampoo, conditioner, and body wash
  • Travel-sized toothpaste and toothbrush
  • Hairbrush or comb
  • Razor and shaving cream or razor for electric razor
  • Face wash and moisturizer
  • Feminine hygiene products (if applicable)

Electronics

  • Phone and charger
  • Camera and charger
  • Portable charger
  • Adapters for international travels
  • Your travel documents (passport, ID, visa if applicable, etc.)
  • Cash and credit cards
  • Small first aid kit with band-aids and pain relievers
  • Snacks for the plane or road trip
  • Reusable water bottle
  • Book or e-reader

General Tips for Packing Light

Here are some additional tips our team has found helpful for packing light:

  • Consider wearing your bulkiest items on the plane or in the car to save space in your luggage.
  • Pack outfits that can be mixed and matched to save space.
  • Use compression bags to save space.
  • Use travel-sized toiletries and refill them as needed.
  • Pack your shoes at the bottom of your carry on, and use the space inside them for smaller items.
  • Don't pack things 'just in case'. Only pack what you know you will use on your trip.

These general tips will make sure that you pack light and efficiently!

Quick Tips and Facts

  • According to a survey , the average person checks a bag with 27 pounds of clothing, yet only wears 55% of what they pack.
  • Using packing cubes can save up to 60% of space.
  • Rolling your clothes is not only space-efficient but also minimizes wrinkles.
  • The weight limit for a carry-on bag is usually between 15-22 pounds.

How much should I pack for 7 days?

It depends on what kind of trip you are taking, but a good rule of thumb is to pack for only one week, and do laundry if necessary.

What should I pack for a week on a plane?

In addition to the items listed above, make sure to pack comfortable clothing such as leggings or sweatpants, a sweater or jacket as it can get chilly on the plane, and earplugs or noise-canceling headphones to block out any noise.

How do you pack a week worth in a carry-on?

Use the tips listed above, like rolling your clothes and making use of packing cubes. Only pack what you need and pick versatile clothing items.

Final Thoughts

We hope that this one-week packing list for carry-on has been helpful for your upcoming travels! Remember to pack efficiently and smartly, and leave room for any souvenirs you might pick up along the way. Don't forget to double-check that you have all your travel documents and enjoy your trip stress-free!

As a recommendation, we suggest using packing cubes such as the Eagle Creek Packing Cubes and compression bags like these KonMari ones to maximize your storage space.

References:

  • The Perfect Packing Formula
  • Eagle Creek Packing Cubes
  • KonMari Compression Bags

Jacob

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Not too Much, Not Too Little: My Carry-On Only Printable Packing List

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

pinterest carry on packing list

I wasn’t always good at packing. Trip after trip, I’d forget something — usually something small and easily replaced, but an inconvenience nonetheless. Finally, I learned my lesson, got organized, and wrote out a list. Ever since, I’ve been using the exact same printable packing list and haven’t had problems since. If you’re looking for a starting place of your own, I’m happy to share.

This packing list is minimalist on purpose. I nearly always pack carry-on only, mostly because I hate waiting for my suitcase at baggage claim and partially because I hate dragging too much from one hotel to the next. If you want to bring more than a carry-on, use this list as a starter and add to it as needed.

I originally shared this list in 2016 but it was in need of a refresh in 2021, not for the list of items but for brands and specific gear recommendations. Of course, if you have your own favorite products, pack what you have and only opt for new if you’re unhappy with what you have.

This version of my printable packing list was the basis for my most recent trips including Montenegro , Idaho, Guatemala , and the UAE. Even though those trips each had different activities, climates, and needs, the list is comprehensive and flexible enough to work anywhere.

This is a long post.  If you’re in a hurry, scroll to the section you want tips on, bookmark this page for future use, or head directly to the printable packing list PDF at the end.

pinterest carry on packing list

Focus on the Bottom Line First

I won’t bore you with an argument to travel carry-on only.  You either love it or hate it…and that won’t change unless you want it to.

What I  do  think is important: being realistic about what you choose to bring.  It boils down to two recommendations:

  • Don’t over-prepare. This isn’t Boy Scouts. You only need to be pack for likely scenarios, not one-in-a-million chances.
  • Pick a bag that you can carry.   If you can’t pick it up or maneuver it through an airport, downsize and try again. In my opinion, one large bag is easier than two smaller ones.

Becky’s Tried and True Packing List and Gear Recommendations

You do  not want to be the person who flies halfway around the world only to realize your travel gear is subpar.  Not only is it frustrating, but you’ll waste valuable time looking for replacements while traveling instead of spending your time sightDOING.   Skip all the inferior products and go straight to the good stuff.

Start with the Right Bag

I alternate between a rolling suitcase and a backpack for my primary bag, depending on the type of trip I’m taking. Either way, everything on the inside is neatly organized with packing cubes to keep things contained and make it easier to find what I need.

More often than not, I travel with an old Delsey carry-on roller suitcase. It’s a bit banged up, but still works fine and I haven’t found the right suitcase to replace it with yet.

becky wearing tortuga backpack

When I’m traveling to destinations where I expect to schlep my stuff around more, I take my Tortuga Backpack . It’s carry-on sized, holds everything I need, and fits comfortably without getting too heavy thanks to the built-in hip belt.

For a personal item that fits underneath the seat in front of me on an airplane, I typically use a laptop bag.

For a daily carry bag when I’m at my destination, I like foldable backpacks that pack down to very little space, like my waterproof Matador Daylite .

Packing the Essentials

There aren’t a lot of essentials, but you should be prepared with your passport, any visas or other required documentation to enter your intended destination (like a vaccination card ), and a few forms of payment.

I typically pack at least one Visa and one Mastercard with no foreign transaction fees, just in case one card type isn’t accepted somewhere, plus my Schwab ATM/debit card and enough cash to last me through the first 24 hours.

Pack the Right Clothing

Clothing makes up the bulk of what I bring and I’ll be honest, I still tend to overpack in this category. I often think I’ll want workout gear or something to go out at night and I usually don’t use either. Pack what you’ll actually wear and be honest about how you tend to travel. For longer trips, laundry on the road is relatively easy and costs less than what you’d spend to check a bag.

Realistically, you probably already have what you need in your closet and don’t need to shop for specialty gear. I avoid fussy fabrics on the road (who wants to iron on vacation?) and look for items that can be mixed and matched for different looks.

How much is too much? My goal is always to fit my clothes into 3 packing cubes : I use two medium-sized cubes for my main clothes and one small cube for socks and underwear. I don’t worry about the exact number of shirts and pants and instead focus on the amount of space it takes up altogether. If the cubes don’t zip, it’s time to take something out.

ebags packing cubes best travel gear travel accessories

Keep shoes to the absolute essentials: they’re bulky and heavy. I do most of my hiking in trail runners instead of boots (they’re smaller, lighter, and work for 95% of the trails I’m on) and I pack a pair of good walking sandals as well for just bumming around town or the beach. On some trips, I throw a pair of flats in my bag too for dinners out.

Still want specific recommendations? Try Prana Halle pants , KÜHL Freeflex shorts , Aviator jeans , Bluffworks t-shirts , North Face fleece jackets , and Smartwool socks . For footwear, I swear by my Xero Shoes sandals but don’t care for their other shoe styles.

Don’t forget to grab a swimsuit, raincoat, or other outerwear as needed for your destination.

Packing Personal Care Items and Accessories

This section has a lot of items but they’re typically all small so don’t get overwhelmed.

For hygiene, you’ll want a toothbrush and toothpaste, ravor and shaving cream, deoderant, brush/comb and hair styling products, cosmetics and makeup remover, and maybe cotton swabs or other applicators. Shampoo, conditioner, soap, and lotion are at your discretion: I know some hotels are likely to provide them but when in doubt, I bring my own in GoToobs to prevent leaking.

gotoob

The specific brands you use will depend on your personal needs and preferences but some of my go-tos are a Billie razor (works well and has an awesome travel case), Wet brush , and Human + Kind family remedy cream . I also think everyone needs a Steripod to keep their toothbrush clean and protected.

You’ll also need a handful of accessories, which may include hair ties or clips, neck ties, jewelry, hats or gloves, belts, sunglasses, or anything else you normally reach for at home to complete your look. You may also want to consider a fake wedding ring instead of bringing valuables from home: there are tons of cheap lookalike options on Amazon .

If you tend to get sick while traveling (or are accident prone), you can assemble an entire travel first aid kit to bring with you. You know yourself best and what you tend to need when away from home, whether that’s anti-inflammatories, anti-diarrheals, motion sickness meds, electrolytes , or whatever.

99% of the time I only need ibuprofen and bandages but when I expect to be in remote locations away from local pharmacies, I use a weekly pill case to carry seven different types of over-the-counter meds (one in each “day” and labeled accordingly).

pill container for diy first aid kit

Make sure to also consider destination-specific health items, like DEET insect repellant ( wipes are easier to pack than sprays) or a water filter .

You’ll also want to bring any and all prescriptions you need. Don’t forget them!

In-Flight Needs

For long-haul flights , you’ll want to be comfortable.

carry on essentials

My top items are a water bottle and travel mug (yes, I bring both and fill them up at the airport). I also bring lip balm, an eye mask, earplugs, compression socks , ginger candy , and plenty of entertainment. For me, that’s usually podcasts pre-loaded on my phone and a Kindle with lots of good books.

Packing Electronics

Bringing electronics is a balancing act — we live in an era where technology is a must-have, but you also don’t want to overdo it with expensive gear that’s at risk of being broken or lost.

I always travel with my laptop since I work from the road but kudos to you if you can truly disconnect! I sometimes — but not always — bring a DSLR camera and other times rely on my phone for pictures. Headphones and an external battery round out my list.

I’m also in love with my new wall adapter : it’s super compact and yet can charge up to 4 devices simultaneously (two plugs, one USB-A, and one USB-C). That keeps me covered without having to pack a separate multi-plug…and it has attachments for different international outlet styles so you can head anywhere in the world.

Packing Everything Else

Here’s where I’d love you to chime in: what miscellaneous stuff do you bring?

I always have an old-fashioned paper notebook and pen. For the past year or so, I’ve also consistently packed my foldable yoga mat.

foldable yoga mat

On wildlife-oriented trips, I also bring binoculars, and for trips where I expect early mornings, I bring tea bags along since it’s easy to find hot water even when coffee is unavailable.

At the end of the day, it’s a fully packed bag but I use it all.

What I’ve Stopped Packing

no

Packing lightly is just as much about what you don’t bring.  A few things don’t make my cut:

Laundry Care:  I used to wash clothes by hand using a Scrubba .  Now, I either send it out (in low-cost countries) or settle for plain soap and a hotel sink.  It might not be perfect, but it’s good enough.

Headlamp:  Unless I know I have an adventure planned, I skip the headlamp and plan on using my cell phone for a flashlight in case of emergency.

Voltage Converters:  Unlike adapters (which help you fit your plugs into the shape of other countries’ wall outlets), voltage converters are rarely necessary.  Almost all modern electronics accept dual voltage, so there’s no need to bring a separate, heavy device that transforms voltage from 240V (frequently used worldwide) to 120V (typical in the USA).

Paper copies of travel documents:  I pull up confirmation numbers, credit card backup information, and other documents from secure internet-based storage.  It’s a good idea to share that info with someone you trust back at home, too.

Solid Toiletries:  For awhile, I stuck to solid shampoos and other items in order to avoid TSA restrictions on liquids and gels.  Most of the products don’t work well and/or are very expensive…and I always seemed to have extra room in my ziploc bag anyway.  Now I stick to liquids.

Anything and everything I don’t use at home:  Think twice before packing items you don’t ordinarily use at home.  For me, it’s things like sewing kits and scarves.  Some people love them, but they make no sense for me.

Printable Packing List

Get ready for your own trip with carry-on packing list or download the PDF for easy printing!

In an effort to be helpful, I’ve added a few popular packing items onto the checklist even if I don’t use them.  Use your best judgment and don’t pack items you don’t think you’ll personally need.

printable packing list

*     *     *

Packing is such a personal chore – what do you agree and disagree with?

20 thoughts on “not too much, not too little: my carry-on only printable packing list”.

I carry a mini-flashlight in my purse or day bag. It is amazing how many times I have used it! Handy on red eye flights to find your things without turning on the overhead light, and for reading maps. My last trip to Poland, I even used it in some museums and crypts to read inscriptions and notes. I keep it bedside at night for an emergency light too. For the most usefulness, get a bright LED flashlight.

@Sharon, I used to carry one also but now I use my phone’s built-in flashlight (and my external battery pack has one too!).

This is a really solid packing list. I have recently started doing the same and have been refining ever since.

One thing to add from my persona list is a few sections for various scenario to remind myself for incremental items.

For example under a section for “If driving:”, i have items like glasses (which i need to drive with at night), international drivers license, phone holder (when i use my iPhone for GPS) etc

I have a couple other sections for “International trip” and “for camping”…

You have a great blog btw! Love the layout/organization.

@Jimmy, Good idea to still list out items that you only need sometimes. I’ve forgotten my car charger for phone (which I use as GPS) before!

I’m a tea-toting person too! There’s something about a familiar flavor that brings me comfort. Also, I love brown rice green tea and that can be very difficult to find when on the road. Cheers!

@Crystal, I’ve never heard of brown rice green tea but now I’m going to try and hunt it down!

I support that 100%. If you have trouble finding some, just let me know. It’s also known by its Japanese name “genmaicha”.

Its good to read about another person’s ideas about what to bring or not bring. I’ve enjoyed your post, and might have to implement some of your ideas in my travels. Thanks!

@Shawn, Anything different you recommend?

This is genius! I try to ONLY pack carry on whenever possible. It’s amazing what you realize you don’t really need.

I have never been able to pull a carry-on only trip off!! These are great tips for packing, it can be overwhelming to make sure you don’t forget anything.

@Jenny, More often, my problem these days is OVER packing with stuff I don’t need!

I love the printable packing list! We will be traveling a bit this summer, so I think this is super important! I always have a difficult time trying to figure out the best things to pack. Thanks for sharing these tips!

What a great list. I think you pretty much covered everything. I always struggle with the right shoes but I’ve learned to wear my heaviest pair. I’m a dansko gal but also have the trail running shoes you mentioned. Dansko’s because of the weight get worn not packed.

I’m 72 years old and don’t do any heavy-duty hiking/activities. However, I am soon going on a 12-day South African Safari with G Adventures (National Geographic Journeys) and will be participating in their basic “game drives” and other primary activities.

Can you recommend a lightweight hiking/walking shoe (or boot) that would be appropriate for this trip?

Thanks in advance for all your great information!

@Budd, I like “trail runner” type shoes because they have pretty good traction on the bottom but are lightweight and airy enough to stay cool in warm climates. All sneaker brands will sell them (Nike, Reebok, etc), if you have a favorite. Hard to give exact styles since everyone’s foot shape and size is different. To go up a level in hiking quality, look for Merrell or Keen.

Great tips for packing. I have always had a problem in figuring out waht to carry and what not to carry. Really helpful read, thanks.

@David, My pleasure to help!

Great ideas. I have been doing carry-on only for the last 10 yrs and we usually travel in the fall. For me, depending on the length of the trip, 3 pr. of pants (1 black semi-dress, navy blue, grey or brown), blouses/shirts, half a many as the days of the trip. Example, if the trip is 14 days then I take 7 blouses/shirts and a mix of short and long sleeves. I only take 3 pr .of underwear and wash them out at the end of the day and 2 bras. 1 sleeping outfit, 1sweater, 1 lightweight rain coat that is packable, 1 packable down coat. 2 pr of shoes, one ballet slipper for evenings and 1 pr of Vionic sandal (which I wear on the plane, because it is easier to get through TSA and a 2 of large scarves, one black and one white. On the plane outfit is jeans, tank top, white long sleeve blouse, black wool jacket, scarf. On of the most important items is a contact eye case, 1 side Vaseline/the other side Vick. Kindle, head phones, cell phone and copy of important documents sent to my email address and same in a folder on that acct. Credit cards, 2 different companies and a debt card. For women a small crossbody bag worn in front on your body. This is the only way to travel. Happy traveling everyone.

Back in the early 1980s when I first started traveling, Rick Steves’ 2nd edition book “Europe through the back door” recommended “Take less stuff and more money”. I’ve been doing that (mostly) ever since.

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The Ultimate Travel Packing List

Welcome to JetSetting Fools, here you will find our best travel tips for destinations worldwide. Some of the links on this site are Affiliate Links and if you use them to make a purchase, we may earn a commission. For more information, read our Disclosure Policy .

Creating my Travel Packing List was my least favorite part of planning our Around the World Trip. When I sought out help, the general travel checklist I found was of little use. I wanted – I needed –  a detailed list of what to pack for my trip. 

With little assistance, I floundered through the process of creating my own travel packing checklist – but I succeeded! Now, I’m sharing my list of travel essentials – including very specific details about what to pack for a trip – in this Ultimate Travel Checklist. 

Best Travel Packing List

When I was determining what things to pack for my trip, I was torn between being a minimalist traveler and the fact that I was packing for a year-long adventure that would span all seasons. (Most travelers aren’t faced with this challenge, so I share important tips about how to create a packing list for a week or two throughout this post!) 

Furthermore, as a budget-conscious traveler, I was faced with creating a travel packing checklist that included essential travel items, plus several Just-In-Case items, so that I wouldn’t have to buy them on the road. It was a strenuous task, but I am now convinced that I have created the Ultimate Packing List.  

My detailed packing list includes every item I carry – as well as the bags I carry it all in – with detailed specifics of those travel items, too. 

It is, perhaps, important to note that while we are full-time travelers, what I pack does not differ greatly from what I would pack for a week-long vacation. Whether you are looking for an international travel packing list for a week in Europe or a backpacking packing list for a month-long trip to Southeast Asia, our universal packing list can help!

In this post, I talk in detail about my trip packing list – including why some items are necessary and which items can be left behind.

To help fellow travelers, we also have a printable travel checklist that we share – download our free checklist for packing, plus get other valuable travel tips!

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Travel Packing Trouble

I’ve never met anyone who loves packing for a trip. In fact, I think packing for a vacation is the most daunting, upcoming-trip-buzz-killer there is. Incorporating necessities for traveling, comfort and style – and resisting the urge to pack everything you own – can be a real struggle.

I used to be an over-packer with a long packing list that went on forever. I was the traveler who checked two large suitcases for a one-week vacation…and only wore about a fifth of what was packed. However, those days of arriving at a hotel amongst a pile of suitcases are long behind me.

The more I traveled, the savvier I became. Coordinated outfits, essential toiletries and sensible shoes were the items I packed. I had a streamlined formula that destroyed my packing dilemma. I could pack for a week-long, overseas trip in about an hour; for weekend jaunts, I could pack and be out the door in 20 minutes’ time.

Travel Packing List for Year-Long Trip

When we decided to spend a year traveling the world, I contemplated what I would carry…and all of my packing angst returned. I spent weeks poring over packing checklists, agonizing over what would make the cut and fretting what would be left behind.

I read travel blogs that insisted I needed over-priced travel products on my list for packing; a farce I regrettably fell for regarding some items and good advice I carelessly dismissed regarding others. Yet, I retained enough self-awareness to know some travel items would never make my world travel packing list.

On the day we boarded that long haul flight to begin our around the world journey , my biggest source of stress was worrying over what I had packed.

Our one year of full-time travel turned into two…and two years turned into three. In that time, my packing worries diminished. Packing is no longer a source of anguish; I’m happy with my packing choices. Since we started our nomadic life in April 2014, what I carry in my backpack has barely changed – only requiring a few small adjustments and tweaks.

{For more insight to packing for long-term travel, read our post, What I Packed to Travel the World }

Packing for Vacation List

Somewhat surprisingly, creating a packing list for vacation is not that different from creating a long-term travel packing list. Travelers going on a trip to a neighboring state or on a vacation to the other side of the world can use my sample packing list as a guideline of what to bring. 

When packing for a long trip – anything over a week and definitely when packing for a two-week vacation or longer – determine if you can do laundry during your trip. This will help keep your clothing packing list to a minimum. 

Every traveler should tailor their packing checklist to the specific destination. When packing for a trip, keep in mind the weather and activities you will be participating in. Also, determine whether or not you will need to bring electronics (like laptops) and what kind of travel camera you want to bring on your trip. 

Ultimate Packing List For World Travel and Vacations

My packing list seldom varies, but if I add (or get rid of!) anything to what I pack, I update this Packing List.

I’ve provided a link to each item so you can see if it will work for your packing list for travel. I have attempted to link to the exact product (make, model and color) that I own, but some of the things I pack are no longer available. In that case, I’ve linked to a similar product.

I share my packing list information in an effort to help other travelers create their packing lists for vacation, but packing is extremely personal. Above all, my best packing advice: Pack What’s Comfortable!

What To Pack Free Packing Checklist by JetSettingFools.com

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TRAVEL CLOTHES

When it comes to making a travel items list, the best place to start is with clothing.

I pack clothes that can be worn in all weather; the items I carried in my backpack to Iceland in winter   are the same as when we travel to Vietnam . While my list of clothes to pack will likely work for travelers making a vacation packing list for California in the spring (when it’s warm during the day and cool at night) or to Croatia in the autumn , I think summer or winter travelers should plan clothing that is better suited for the hot or cold weather.

Likewise, if you are creating a beach vacation packing list – or are packing for a cruise to the Arctic –  then you will want to tailor your checklist to weather-appropriate gear.

Pro Tip: All clothing on your travel items list should be of the same color scheme to create a travel capsule wardrobe. This is a great hack for packing light – as you will need to pack fewer clothing items overall. Find out more about creating your capsule wardrobe and other top tips in our Packing Hacks article!

Pants, Skirts and Dresses: Vacation Packing List Tips

My trip packing checklist includes a variety of bottoms – including jeans, yoga pants, leggings, capris, a skirt and a skort – but I only pack one pair of each. Many minimalist travelers warn against packing heavy jeans, but honestly, I love wearing jeans – so they make my packing list for vacation and world travel.

One thing that I don’t travel with is zip-off, convertible pants – and here is why: I am not comfortable wearing them. I do think they are brilliant – and I would even say they are backpacking essentials if you are an adventure traveler or extreme minimalist.

However, as I mentioned earlier, you must be comfortable in the clothes you wear on your trip. I packed zip-off pants for my first trip to Europe and I hated wearing them because I didn’t think they were fashionable (I will admit, however, that the styles have come a long way since then!).

In warmer weather destinations, I love wearing dresses for long days of sightseeing…but they are also great for cool weather, when I can warm up the outfit with leggings and my thin hoodie. (This is why matching all clothing items is key!) My dresses are casual, loose-fitting and non-revealing (so that I am able to visit attractions – like churches and temples – in destinations where modesty is required).

Pack for Travel List: Pants, Skirts and Dresses 

  • 1 pair jeans (or casual pants  or zip-off pants )
  • 1 pair loose yoga pants with pockets
  • 1 pair moisture-wicking  leggings
  • 1 pair cargo  capris or shorts
  • 1 thin, cotton  skirt
  • 2 casual dresses
  • 1 casual  skort

Long Sleeve Shirts, Short Sleeve Shirts and Tank Tops: Travel Packing List Advice

When we first left to travel the world, I didn’t pack enough shirts – I only had 1 tank top, 2 t-shirts and 3 long sleeve shirts in my bag. It was a huge mistake, as I was constantly doing laundry in both warm and cold weather climates. I have since added additional shirts without adding too much weight to my bag, which has resulted in seriously cutting down on the time I spend doing sink laundry!

That said, washable, quick-drying, non-wrinkling shirts are packing essentials. Pay close attention to the materials of the clothing you pack. If you need to wash a shirt on the road, you want to know that it will dry quickly – and that any wrinkles will shake out of clothing after taking it out of your bag.

Travel List to Pack for Shirts and Tops

  • 4 long sleeve quick drying shirts
  • 1 long sleeve cotton shirt
  • 3  tank tops
  • 1 thin  camisole  used for bottom layer or beachwear
  • 3 loose fitting  t-shirts
  • 1 thin, zip up  hoodie

Undergarments, Pajamas and Swimsuits: Packing Lists Tips

It seems to me that most travelers either over-pack or under-pack undergarments. Those who over-pack argue that you should have 1 (and sometimes 2!) pairs of underwear and socks for every day of the trip.

Minimalist packers contend that undergarments are the easiest to sink wash and the quickest to dry, so there is no reason to pack more than 5 pairs of each for any length trip. I pack 8 pairs of underwear and 8 pairs of socks (which is also what I recommend for anyone who is making a packing list for a week or longer).

ExOfficio underwear are all the rage for travelers – but, personally, they haven’t lived up to my expectations due to an awkward fit, color breakdown and ripped elastic. I still travel with them (mostly because of the money I shelled out to buy them), but I much more prefer wearing the breathable Fruit of the Loom bikini underwear – which cost a mere fraction of the price of ExOfficio.

Travel Packing Checklist for Undergarments

  • 1 set of  pajamas
  • 1 bikini swimwsuit (choose one swimsuit that fits your style)
  • 4  Exofficio underwear
  • 4 Fruit of the Loom underwear
  • 2 sport bras
  • 2 bras and 1 racerback bra
  • 6 athletic socks
  • 2 socks for flats or slip on shoes
  • 1 fuzzy socks or travel slippers
  • 1 compression socks

Travel Outerwear: Coats, Gloves, Hats, Scarves and Wraps

We travel in all seasons, so I pack a variety of caps and gloves (as I found they were necessary after we first started traveling). However, for a shorter, destination-specific trip, I would choose between thin and wool, rather than packing both. And, quite obviously, winter apparel is completely unnecessary if making a beach trip packing list. 

The most multi-function clothing item I pack is my wrap – and, in my opinion, it is an essential item for travelers. In addition to its obvious purpose, I have used mine as a beach towel, bath towel, picnic blanket, airport blanket and bus pillow. The one I carry is black, thin and cost around $10…and I use it all the time.

I have – unfortunately – gone through several pairs of sunglasses since we started traveling. I started with my favorite – and expensive – pair of  Maui Jim sunglasses , but lost them while in Ireland. After that, I went ultra-cheap…and wasn’t surprised when three consecutive pairs broke just after a few weeks of use. I currently travel with a moderately-priced pair of polarized sunglasses, which are sufficient…but not heartbreaking if they get lost or broken. (That said, I am looking forward to the day I upgrade to Maui Jim’s again!)

List of What To Pack for Outerwear 

  • 1 lightweight zip up fleece (with zip pockets)
  • 1 water resistant jacket (which fits over fleece)
  • 2 fashion scarves (or a secret zippered pocket Travel Scarf )
  • 1 versatile  wrap
  • 1 baseball cap (or travel hat )
  • 1 thin winter cap
  • 1 warm winter cap
  • 1 pair of thin winter gloves (with touchscreen functionality)
  • 1 pair of wool mittens
  • Sunglasses for travel

Travel Shoes: Packing Advice

When it comes to shoes, I think most travelers can get by with just 3 pairs. Shoes take up too much space to pack any more than that. Make sure the shoes you choose for your trip go with all of your outfits and – most importantly – that they are comfortable for exploring. 

For more detailed information about what shoes to pack for your trip, read our blog post, The Best Travel Shoes !

Shoes for Travel Packing Checklist

  • 1 pair walking shoes for sightseeing and hiking
  • 1 pair casual shoes (or casual travel flats or foldable flats )
  • 1 pair flip flops

Travel Packing List and Free Packing Checklist by JetSettingFools.com

TRAVEL TOILETRIES LIST

When it comes to your toiletries packing list, it is important to strike a balance between space-saving items and short-changing yourself. Our best recommendation when packing toiletries is to consider the overall length of your trip. If you are packing for two weeks or less, it is best to pack travel-size toiletries.

That said, bathroom essentials are available all around the world, so replacing these items while traveling is not likely an issue. If you are packing for a long trip, it might be better to bring some full size toiletries (but it really depends on where you are going and how much it would cost to replace them at your destination).

Pro Tip : One more thing to consider is that the price of sunscreen and shaving cream is ridiculously inflated in some of the top destinations around the world, so it’s best to pack an ample supply.

Essential Travel Toiletries Tips

Re-fillable travel bottles are the way to go for bathroom essentials like lotions and shampoo. Many travelers swear by the GoToob brand. If you don’t have travel size bottles, however, many travel-size items are sold together in a convenient toiletry travel kit . 

I used to travel with disposable facial cloths (cut into halves or quarters to make the box last longer), but now just use regular soap to wash my face. I have also used soap or hair conditioner instead of shaving cream.

Essential Travel Toiletries List

  • Toiletry bag with hanger (for bathrooms where there is a hook, but no counter space)
  • Travel size Bar Soap (just in case it is not provided at our accommodations)
  • Shampoo Conditioner 2-in-1 (in 3-ounce, refillable bottle )
  • Travel size Shaving Cream
  • Travel size Hair Brush
  • Electric Toothbrush
  • Travel size Toothpaste
  • Retainers (with case and special brush)
  • Unscented Body Lotion (in 3-ounce, refillable bottle )
  • Facial Cleansing Wipes and/or Individual Makeup Remover Wipes
  • Everyday Facial Moisturizer with Sunscreen
  • Full or Travel size Deodorant
  • Kleenex travel pack
  • Toilet paper (folded in a snack-size ziplock or these handy travel rolls )
  • Tweezers, Nail Clippers, Nail File Kit
  • Cuticle Cream
  • Quick-dry Washcloth

Makeup and Travel Essentials for Women: Advice for What To Pack

While we do include makeup on this packing list for women, I recommend keeping it simple with just a few makeup travel bag essentials.

Also, ladies, don’t forget to put feminine products on your travel essentials list! In some countries – like many in South America and several in Europe – the choice of feminine products isn’t as liberal as in other parts of the world (like the United States). If you have a preference for tampons, you should pack them, as they may not be available where you are traveling. Some female travelers like to use the Diva Cup . 

Women Travel Essentials List

  • Face Powder
  • Face Powder Brush and Concealer Brush
  • Eyelash Curler (travel size)
  • Feminine products
  • Simple Fashion Jewelry

Travel First Aid Bag: Advice for Packing Lists

My first aid travel bag is one of my must-have travel items. I carry an assortment of medications (both prescription and over the counter) that are within easy reach if I need them.

Medicine bottles can take up a lot of space and it can be tempting to just mix all the medications together, which isn’t ideal. I use small, individual  jars  with screw caps to store medications – and use a marker to label each bottle. A weekly pill box could also work in a travel first aid kit.

For more of our tips, read our blog post Staying Healthy While Traveling !

First Aid Kit List of What To Pack

  • Anti-bacterial hand sanitizer
  • No-rinse hand cloths or Wet Ones Wipes
  • Band Aids,   Antiseptic and Cortizone Cream
  • Tums and Anti-diarrhea
  • Dayquil and Emergen-C
  • Anti-histamine
  • Sea bands (for motion sickness)
  • Medications

TRAVEL ODDS AND ENDS

All of our odds and ends items may not be necessary for a weekend packing list, but a few of these items are all-star travel accessories…and you might already have them around the house.

Check out our list of Everyday Items for Travel for tips on why you should pack these items!

Pack for Travel: List of Just in Case Items

  • Silk Sleep Sack
  • Sleeping Mask and Ear Plugs (this is one of our essentials for Long Haul Flights )
  • Water Bottle (these collapsible water bottles are great for travelers!)
  • Bottle Opener
  • Mini Mag Light Flashlight
  • Mini roll of duct tape
  • Binder clips , carabiner clips and rubber bands
  • Re-sealable plastic bags: sandwich and gallon size
  • Combination lock
  • Small Scissors , Sewing kit and extra safety pins
  • Travel size laundry detergent (for machine and sink )
  • Travel Umbrella
  • Playing Cards
  • Business cards (hey, you never know!)
  • Travel Journal
  • 2 pens and 1 marker

TRAVEL ELECTRONICS

As digital nomads, carrying all of these electronics are essential. It does, however, complicate travel days, so we only recommend that you pack what you will really use on your trip!

Electronics Travel Items List

  • Cell phone, iPhone, iPad, iPod
  • Laptop (similar to this slim Samsung Notebook ) or Tablet (like a  Kindle )
  • External Hard Drive
  • DSLR Camera (with slim camera case and extra battery )
  • Point and Shoot Camera (with case )
  • SD Card (2)
  • Headphones (2)
  • Cords and battery chargers
  • Universal Converter
  • Portable Wifi and Charger Power Bank
  • Portable Speaker
  • 128GB thumb drive (3)

What We Pack In For Travel

What we pack in is just as important as the items on our packing checklist. When flying to a destination, you will need to consider whether you want to deal with checked luggage or carry on only – as that can have a big impact on your list of what to pack. If you do decide to check a bag, read our tips on how to avoid your luggage getting lost .

We carry backpacks, rather than suitcases, because we think it is a more efficient way to travel. You can read more about the pros and cons of both in our article, Backpack vs Suitcase !

Either way, the actual size of your luggage is a major consideration when creating your packing list for traveling. Both your luggage size and weight can incur extra baggage fees if traveling by plane. 

Travelers attempting to avoid extra fees will likely want to stick to a Trip Essentials list – rather than including any just-in-case items that can be purchased on arrival if needed.  

  • Packing Cubes

Packing Cubes are the top item on our travel accessories list (and one of our best overall packing tips)! We splurged on packing cubes and compression bags before we started traveling full-time – and it was, without a doubt, one of the very best pre-travel purchases we made.

We cannot imagine traveling without them as they help to save space and organize our travel gear. For more details, read about the benefits of Packing Cubes in our post, 5 Ways Packing Cubes Make Travel Easier !

I travel with a Messenger Bag – which doubles as my Carry-On and my Day Pack. When traveling by plane, it is essential to take a carry-on size personal item onto the plane that will fit under your seat. We feature other styles of day bags in our blog post, Which is the Best Day Pack for Travel ?

What Bags To Pack: Travelers Packing Checklist

  • Lowe Alpine Walkabout 45 backpack (similar to this backpack ) &  Osprey Farpoint (for Kris)
  • Messenger Bag or other Day Bag
  • Compression Bags
  • Passport and document organizer (for extra credit cards, plus extra copies of passports and travel documents)
  • Money Belt and Bra Stash or Neck Pouch
  • Wallet and Small purse
  • Foldable, reusable shopping bag  

Trip Documents

I have covered the top things to pack for a trip, but don’t forget to put your trip documents on your Travel Necessity list! 

Plane tickets and boarding passes, hotel reservation information and trip insurance documentation all need to be packed in your bag. And, don’t forget your driver’s license, credit cards and cash. 

For an International Packing List, make sure you have your passport and international driver’s license (if needed). I also highly recommend including a No-International-Fee credit card for your Overseas Travel Packing List – to avoid paying extra fees. It’s also wise to make copies of important documents to pack separately from the originals – just is case. 

Also pack your Travel Planner with your trip itinerary, hotel reservations and other trip details. Don’t have a trip planner? Use our Printable Travel Planner to keep track of your trip plans!

Travel Planner Printables by JetSettingFools.com

Tips for Specific Packing Lists

My Ultimate Travel List covers the entire contents of my luggage for full-time, Around The World travel. But what if you are a traveler seeking a 2 Week Travel Packing List or need a packing list for beach vacation? No worries – using my Ultimate Packing Checklist as a base and a few of my top tips, you can create your best checklist for traveling. 

What To Pack for a Week Trip – Checklist Tips

Creating a packing checklist for vacation for a week is not that different from my worldwide travel pack list. That said, travelers creating a One Week Packing List will certainly want to swap out a few items from my list of travel essentials above. 

Rather than choosing items to pack for a trip that work in both hot and cold climates, select apparel and accessories for your One Week Travel Packing list that are in season. 

For example, if going to a cold weather destination, you likely won’t need to pack capris, shorts, a skirt or skort (but you still may want to pack one dress for an evening out). However, instead of just eliminating these items, you want to swap them out for cold weather items – like another pair of jeans and a comfy pair of sweatpants. 

Additionally, for a 1-Week Vacation Packing Checklist, determine what Odds and Ends and Electronic items are necessary for your trip. Items like a combination lock, sleep sack and a laptop might not need to be packed for your trip. 

What To Pack for a 2 Week Trip – Checklist Tips

Packing for a two week trip requires little adjustment from my detailed packing list above – but only if you have access to a washing machine. 

Travelers creating a 2 Week Packing List without access to laundry facilities at the halfway mark of their trip will be required to either pack a lot more clothing or do sink laundry. 

That said, travelers not planning on doing laundry during their two week trip do not necessarily need to pack 14 complete outfits. Pants and sweatshirts that go over another shirt could possibly be worn more than once on your trip without being washed. 

As you make your two week travel packing list, resist the temptation to pack more than you need for your trip – as heavy luggage will weigh you down! 

Beach Vacation Travel Necessities List

Beach vacations require a specific list of travel essentials that differs slightly from my outlined list above. 

For a dedicated beach vacation, I highly recommend bringing at least 2 (if not 3) swimsuits so that each suit can be rinsed and have time to dry in between beach and pool sessions. 

Additionally, your Beach Essential Travel Packing List needs to include ample sun protection. It is wise to bring plenty of sunscreen (either a large sunscreen that will need to be checked or two TSA-approved size carry on bottles of sunscreen ) – as well as a travel hat that will provide shade from the sun. Water shoes , a beach towel, a waterproof bag for your phone and snorkel gear are other travel packing essentials for the beach. 

Complete Travel Check Off List

I have listed every item that I pack for traveling in order to help you come up with your ultimate list. That said, travel packing lists are very personal – and not necessarily the same for every single trip.

To get started with your perfect Vacation Travel Packing list, it’s best to write down the items you intend to pack in your suitcase. To help, we have created an ideal Travel Packing List template. If you want our printable lists for packing, get them here .

Start planning your next big trip ! Search for the lowest airfares , the best accommodations and fun things to do …then start packing !   Want more travel advice? Head over to our Travel Planning Page for more tips on traveling – and for country-specific information, take a look at our Travel Guides Page !

Click here for a Free Vacation Budget Planner Banner by JetSettingFools.com

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

one week travel packing list

Carry On Packing List That Makes Sense: The Travel Essentials

Janice Waugh

July 25, 2023 by Janice Waugh

image, Woman packing suitcase, carry on packing list

As a solo traveler, it is important to pack light. To help you do so, I have the ultimate carry on packing list. One bag for your travel essentials.

Why should you pack light? Because it puts you in control.

  • Be more mobile so that walking a few blocks is not a problem and you don't have to look for an elevator rather than use stairs or an escalator.
  • Face fewer lineups at airports, both at check-in and when you get off the plane. Smile and walk by all those people watching the bags go round in circles on the carousel.
  • Save money by taking buses and trains rather than taxis.
  • Be the least interesting target for a thief. Someone who has a large suitcase or multiple bags must have a lot of great stuff to steal.
  • Avoid losing luggage in transit and the wasted time shopping and completing forms.
  • Face no extra charges for bags on budget flights.
  • Avoid paying extra for a porter to bring all your bags to your room.

For the last 15 years, I've only owned carry-on sized luggage. I have a roller bag and a backpack. That's it. They both work for trips of a week or a month. It doesn't matter. All my travel essentials are there.

Table of Contents

Carry on Packing Lists for Men and Women

To me, packing light just makes sense, but it seems that it is a challenge for many. As I travel to conferences, other delegates wonder at my ability to put it all in one carry-on suitcase and a day pack and yet still have all the travel essentials for work and play.

One year I went to Los Angeles for four days (it was hot), then to London for four days (it was cool and damp), on to Wales for a lot of walking, then north to Liverpool and Edinburgh. I traveled for 19 days in total and for the first eight I was at conferences. Needless to say, the weather and activities between LA and Edinburgh were very different, but I had everything I needed in one carry-on and a day pack.

Packing light, in just a carry-on suitcase, can take a bit of effort – but it can be done with a well-thought-out packing list.

image, travel insurance, travel essential

How to Pack Light – Travel Essentials for Everyone

This is a checklist that every traveler needs to go through before going out the door. Be sure that you have:

  • Hotel confirmations. According to Frommers 2023 list, “ Booking.com smokes the competition when it comes to the number of city-center lodgings it can find, especially for under $200.” Given the significance of the cost of accommodation, this is a quality I look for in a booking site.
  • Flight information.
  • Passport and visas as necessary.
  • Travel insurance . I'm proof that travel insurance is essential. Read A Complete Guide to Travel Insurance for Solo Travelers .
  • Cash . It's always good to have some cash with you. The US dollar is the most commonly accepted currency worldwide.
  • No foreign transaction fee credit card. If you're outside your home country this will save you 2-4% on everything you put on your card compared to the typical credit card. When I travel outside Canada I prefer to use a card with no foreign transaction fees. The only no fee, no foreign transaction fee, Canadian card I know of is the Home Trust Visa card . In the US, Chase is known for their no foreign transaction fee cards, but check with your own financial institution.
  • Backup card with no annual fee.  I have a basic free Visa card that is a backup to my backup. And yes, I have had to use it.
  • Roadside assistance. If you have AAA or CAA, you'll be fine in North America. If you don’t, it may be worth considering or, if you're renting a car, you could purchase from the rental agency. However, watch the price. It could be more than an annual place from AAA and CAA.
  • VPN . I have a VPN on my phone, tablet, and computer so I can safely use public Wi-Fi. I would never travel without it. For more details, read Best VPN for Travel: What, Why, How & New Recommendations .
  • Global plugin adapter with USB ports
  • E-reader Kindle , iPad (whatever you use)
  • Journal and pen
  • Phone and charger
  • Camera and charger (to be honest, as of my last trip, I'm cutting this from my personal list). Phone images are getting so good that I hardly ever pull out my DSLR.
  • Computer and ac adapter, if you're so inclined
  • Prescription medication, vitamins, supplements, water bottle (whether you check luggage or not, these need to be on your carry on packing list.)
  • Small first aid kit
  • Your bathroom essentials: conditioner, hair product, face cream, makeup, deodorant, toothbrush, toothpaste, floss, brush, razor, shave soap
  • Hand sanitizer
  • A few feet of duct tape
  • A couple of resealable plastic bags

capsule wardrobe for travel, packing list

One Bag Packing List for Women

Here's how to think about clothes if you want to pack light. This strategy allows you to have all the travel essentials and a bit of fashion too.

  • To be pack-worthy, everything must go with many things. Nothing can have a one-time, one-purpose use.
  • To have clothes for a range of activities that work together, choose one color palette. Working with a base color like black or brown, along with a contrasting color such as gray or beige, plus an accent color makes sure that everything you're carrying works together.
  • Shoes make the outfit but they can also break a trip. Take shoes that have proven to be comfortable.

The carry on packing list:

  • Shoes – 2 pairs total. One pair of street shoes and one pair of dressier shoes plus a pair of light flip-flops if you're staying in a hostel. I take low-cut boots for most seasons but sandals if it's summer. If you need hiking boots, wear them on the plane. You can tie them onto your carry-on or backpack and wear your street shoes at your destination.
  • Pants – 3 pairs total or two pairs and one dress or skirt (wear your most comfortable on the plane).
  • Tops – 4 tops, 1 light sweater, and 1 camisole (that works as an under layer for hiking and under a jacket for a dressier look).
  • Cardigan or light jacket – something that you can dress up or down depending on jeans/pants and accessories.
  • Accessories – belt, inexpensive jewelry, one scarf to dress up casual clothes.
  • Pashmina scarf   – It has so many uses from head cover to beach cover-up to protection in a wind storm.
  • Jacket – I have my second Marmot Women’s Precip Jacket . It took me over 12 years to wear out my first one.
  • Basics – umbrella, scarf, gloves, rain pants, hat, vest, pair of sunglasses (depending on the weather of your destinations, you may not need all of these).
  • Bathing suit , if needed.
  • Fundamentals – pajamas, 5 pairs of underwear, 2 bras, 3 pairs of socks.

It sounds like a lot but it’s not. Rinse clothes out when necessary. Take note of what you didn’t use when you get back and don’t pack it again.

images of items on a packing list travel necessities

Carry On Packing List for Men

A men's packing list is not a lot different from a women's except that it's easier. There is not as much nuance in a man's wardrobe. Throw a blazer onto a guy wearing jeans and a t-shirt, and he looks great. So, here's the men's packing list – all the travel essentials to cover just about any trip.

  • Shoes – 2 pairs total. One pair street shoes (or sandals) and one pair of dressier shoes. If you need hiking boots, wear them on the plane and only bring shoes that have proven to be comfortable.
  • Pants/shorts – 3 pairs total. You know your style but one pair of pants should be long and not denim.
  • T-shirts – 4 (make sure at least one of them is white to wear under a dress shirt). If you're going someplace tropical or humid, make sure that they are very light and pack more of them.
  • Collared shirt – 1 golf shirt or or other casual shirt with a collar.
  • Dress shirt – 1 for dressier occasions.
  • Blazer – This is optional, of course, but really useful. Choose a light fabric.
  • Belt and tie (if you're into that look)
  • Basics – umbrella, scarf, gloves, rain pants, hat, vest, pair of sunglasses (again, depending on the weather of your destinations, you may not need all of these).
  • Fundamentals – pajamas, 5 pairs of underwear, 4 pairs of socks

Rinse clothes out when necessary. Take note of what you didn’t use when you get back and don’t pack it again.

One Bag Packing Tips

  • Don’t pack the bulky things on your packing list – wear them on the plane.
  • Follow carry-on rules according to your airline. Be really careful about the weight. Just because you can fit it into a carry-on suitcase does not mean they will let you on the plane with it.
  • Watch the restrictions on the size of bottle liquids and other items you are allowed to carry on board.
  • Be considerate of other passengers and don't hog the overhead space.

Are you getting ready to go? You may find these useful :

  • Solo Travel Planning Guide with Trends, a Checklist, and Insider Tips
  • How to Plan Your Solo Travel Budget (On Any Budget) – includes a free downloadable budget spreadsheet
  • Going Alone? Travel Insurance Is a Must

image, travelon messenger-style bag, product review travel essentials

Reviews of Three Travel Essentials

Luggage trackers – review by king.

Luggage tracker has become a travel essential. AirTags  are the most widely known tracker that people use for their luggage, but they only work with iPhones. Android users have many alternatives, and in this article, I will review the  Tile Mate  which is compatible with both Android and iPhone.

No doubt you have heard about the chaos at the airports and the horror stories of lost luggage. Many travelers have turned to technology to help take some of the anxiety out of checking luggage. While I recommend only using carry-on, those who cannot avoid checking bags can use a tile luggage tracker and other electronic tracking devices.

King's review is detailed, explains how luggage trackers work, and includes his and his and Tracey's personal experiences using them while traveling solo. Read the full luggage trackers review here.

Messenger-style Bag from Travelon – Review by Tracey

I don't like to buy many products that are only for travel. I prefer to invest in things that I can use all the time that are also useful when I'm on the road. When looking for a new bag I settled on a messenger-style bag from Travelon , for a number of reasons, including the fact that I can (and now do) use it as much at home as away. It is an essential part of my carry on packing list strategy.

Travelon bags have a 5-Point Anti-Theft Security System which includes:

  • Lockdown Straps which help prevent grab-and-go thieves from dashing off with your bag. You can secure your bag to a stationary object or chair when seated.
  • Locking Compartments help prevent pickpockets from getting into your bag. Locking zippered pulls secure your bag contents. (These are really cool.)
  • Slash-resistant Body helps prevent slash-and-grab theft in busy areas with a slash-resistant mesh barrier in all 4 sides and bag bottom panel.
  • Slash-resistant Straps help prevent slash-and-run theft with a stainless steel wire inside the strap.
  • RFID Blocking Pockets help prevent against electronic identity theft with RFID blocking card slots and passport pockets.

I don't know how valuable the RFID technology actually is, but the pocket and slots for cards was a bit of a game-changer for me. Transferring my cards and passport to slots inside this bag, which I wore across my body meant that my hands were always free and there was no chance of me leaving my wallet behind.

The water-resistant material kept everything inside dry as I wandered around Ireland in off-and-on rain and drizzle. The messenger bag is very compact, which was really good for me and meant that I never became loaded down with extra stuff that I “might” need.

I found the quality of the materials and the utility of the organizational components to be excellent. I would not hesitate to recommend Travelon products. They offer many different styles of bags for everyone, in addition to things like packing cubes , backpacks , and a tech organizer ( I just ordered this one in lime green so it will be easy to find in the sea of black that is my suitcase).

Noise Canceling Earbuds for Travel – review by King

If you don't have them already, you have probably considered noise canceling headphones or earbuds at some point. You may be wondering if they are worth the extra money. This is understandable as they can be double the price of regular ones, but I’m here to tell you they are worth every penny. For me, they are now a travel essential. These devices do an amazing job of completely eliminating engine noise and can reduce the sound of crying babies to barely a whisper.

After much thought and research, I chose a pair of the Bose QuietComfort 20 Acoustic Noise Canceling Earbuds. There's a newer model now–without the pesky cords to deal with–called Bose QuietComfort Earbuds II . These wireless, bluetooth earbuds intelligently personalize the noise cancellation and sound performance to your ears and are going on my Christmas list.

Sony also gets high praise in the marketplace for their noise cancelation headphones, and Apple’s Airpod Pro (not the entry-level model) gets the job done well if you’d like something more stylish and are willing to pay a premium for that style.

One additional benefit, if you turn on the noise cancelation feature without any music, you’ll create your own cone of silence that will muffle the voices of annoying co-workers or that person seated next to you on the plane who can’t quite understand that you don’t want to hear about how much they made on cryptocurrencies.

Sharing is caring!

Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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The Vacationer • Travel Guides • Travel Tips

The Ultimate Travel Packing Checklist for 2024 and the Best Vacation Packing Tips (Printable)

Ultimate Travel Packing List

Before taking a vacation, it’s a good idea plan. In addition to planning your itinerary, you also need to figure out what you will pack. Taking the time to sort out what you need to bring before you leave is an excellent way to prepare well for your trip. If you haven’t traveled in a while or you feel like you’re always missing essential items when you travel, this travel packing guide may help. Are you taking a trip soon? Here’s what you need to know before you pack for your next trip or vacation.

Table of Contents

What to Consider Before You Pack

Before you begin packing, it’s best to think more about the trip you will be taking. After all, not all trips are the same, and some trips may require different items.

Here are some things to consider:

  • What bags to bring: Your travel plans and airline’s baggage policy may dictate what bags you bring. Knowing what bags you plan to bring before you begin packing is a must. That way, you can strategize and not overpack based on the luggage space available. 
  • Number of travel days: You want to have plenty of clothes and essentials for your entire trip. Make sure that you pack plenty of items for the number of days you plan to travel. If you’re staying in a home rental with laundry facilities, you may be able to pack less and do laundry during your trip. If you prefer to pack light, check to see if you’ll have access to laundry facilities or if there is a laundromat near your accommodation. 
  • The weather situation: You want to make sure that you pack clothes that will be comfortable for the weather. Check the expected temperature, see if there will be rain or snow, and let this information guide you when packing. If you don’t pack appropriate clothing and gear, you may have to spend money when you arrive or risk being very uncomfortable. If you have room, bring a compact umbrella.
  • The type of trip you plan to have: Your planned activities and travel style will also dictate what you need to pack. If you’re all about comfort and hope to lounge around a lot, you may not need to pack many dress clothes. If you’re an adventure seeker who plans to participate in recreational activities, athletic attire and appropriate shoes are necessary. 
  • What you can buy at your destination: Some items may make more sense to buy at your destination. For example, if you’re only bringing a carry-on bag, you might decide to buy a bottle of full-size sunscreen after you arrive. When creating your packing list, note items that you can easily buy at your destination to avoid wasting space.

The Vacationer Tip

Review your airline’s baggage policies before packing. Here are polices for some of the top airlines.

– American Airlines Baggage Policy – Delta Air Lines Baggage Policy – Spirit Airlines Baggage Policy – United Airlines Baggage Policy

How to Decide Which Items to Put in Which Bags

When it comes time to pack for your trip, take some time to think about which bag each item will go in; for example, if you’re planning to check luggage, some things may make more sense to go in your checked bag rather than your carry-on bag. Additionally, some items may not be allowed in your carry-on bag—such as full-sized liquid products.  

If you take any medication or have other essential items that you’re packing, those items should stay close to you—such as in a carry-on bag or personal item, like a backpack or purse. Checked bags may get lost or delayed, and you don’t want to be without essential medications or other necessary items. If you’re packing medications, the TSA recommends they be clearly labeled. 

As you pack your carry-on bag, It’s also a good idea to bring at least one change of clothes with you. If something happens to your checked baggage, you’ll be thankful that you have some clothes to change into after traveling. 

If you’re traveling with a laptop or another electronic device, like an iPad, keep those items in an easy-to-access place (like upfront or in a laptop pocket). These items will need to be removed from your carry-on bag, purse, or backpack during security screening. If they’re not accessible, it will take you longer to get through security, and you’ll hold up the line.

Further Reading: Carry-On Essentials for Flights and Best Carry-On Luggage

Packing Liquids

As you prepare for your trip, don’t forget to consider which liquids you’ll need to bring. If you’re bringing some checked luggage, you’ll need to consider which liquid items will go in your checked bag vs your carry-on luggage. 

If you plan to pack liquids in your carry-on bag, they must be in containers that are 3.4 ounces or less. They also need to fit in one quart-sized resealable bag. If you’re traveling with multiple people, each person can have one quart-sized resealable bag with appropriately sized liquids. Ensure that all containers are sealed well, so you don’t have a mess all over your suitcase and belongings. 

When you go through the security screening process at the airport, you’ll need to remove your bag of liquids and place it in a bin; You do not have to remove your liquids if you have TSA PreCheck or Global Entry . To conserve space, focus on packing liquids that you need. Most hotels and some home rentals provide essentials like shampoo, conditioner, and soap. Before packing, check to see what will be provided at your accommodation.

Packing Shoes

Most people plan to bring more than one pair of shoes when traveling. If you have several pairs of shoes that you want to bring, you may be worried about wasting space. But if you’re strategic, you can pack several shoes and make it work. 

One way to save on space is to use the empty area inside your shoes to your advantage. You can fill your shoes with smaller items such as socks, underwear, and belts. If you’re worried about dirty shoes, put disposable shower caps on the bottoms of your shoes. If you don’t have these, you can use smaller plastic bags to protect your clothes from dirt.

Ideas to Maximize Space

If you’re looking to maximize the space that you have available, you may be wondering how to pack your items to save room. Here are some techniques that may help: 

Packing cubes: Some travelers use packing cubes for their clothing items and accessories. These cubes can help by slightly compressing your items, so they take up a bit less space in your bag. If you’ve never tried packing cubes, it may be worthwhile to give them a chance. 

Rolling instead of folding: Another option to consider is rolling your clothes. This does take time,  but you may find that you’re able to fit more items in your bag this way. Just make sure that you remember to roll your clothes back up when packing up to head home. 

Choose versatile clothing items: You can also save on space by strategically choosing which clothing items you bring. Consider packing versatile clothing items that work well for multiple outfits. As an example, packing clothing with neutral colors is a great idea. You can wear items multiple times without it looking obvious. Doing this will make it easier to mix and match outfits, and you may find that you can pack fewer items. 

Buy some items at your destination: If you only have so much space to work with, buying some things at your destination may be the best bet. Make sure that you consider cost and availability before choosing to do this.

Suggested Vacation Packing List

Having a packing list can help you make sure that everything you need makes it into your suitcase. If you’re forgetful, printing out your list and checking off each item as you pack is recommended. Here’s a suggested packing list to follow as you prepare for your next trip:

Here are our recommended clothing and apparel items to pack.

Shoes and Accessories

Here are our recommended shoes and accessories to pack.

Here are our recommended toiletries to pack.

Miscellaneous

Here are our recommended miscellaneous items to pack.

Comforts for travel (suggested to pack in personal item)

Here are our recommended comfort items to pack.

Tips for success

With proper planning and good organization, you can ensure that you pack everything that you need for your upcoming trip. The following tips can help you have more success: 

  • Make a packing list and check each item off as you pack . It may seem silly, but this practice can help you avoid forgetting must-have items. You’ll be glad that you have what you need.
  • Start with your must-have items. As you begin to pack, start with essential items. This way, you don’t forget to bring what you truly need. 
  • Keep items packed up. Once you check an item off your list, ensure it stays in your packed bag. If you remove something and forget to make a note, you may end up leaving without it. 
  • Don’t forget masks. When traveling during the pandemic, you’ll want to bring plenty of masks. Mask requirements vary by destination, and you want to make sure that you have what you need before you arrive. 
  • Know your airline’s baggage rules. If you bring an overweight or too-large bag, you may get stuck paying extra fees. Check your airline’s sizing and weight rules before you begin packing, and double-check the weight once your bag is all packed up.  
  • Consider wrinkles when choosing clothing items. Some fabrics are more wrinkle-resistant than others. If you don’t have access to an iron or a dryer, (I’m not the only one that de-wrinkles my clothes this way, right?!) try to pick materials that are less likely to get wrinkled. 
  • Wear bulky items. Bulky items take up a lot of space and weight. If you plan to bring a bulky winter jacket or boots, for example, wear them on the plane. You’ll have what you need without taking up space and weight in your bag. 
  • Do laundry while traveling. If at all possible, do laundry while traveling. Whether you stay in a home rental with laundry facilities or stop at a laundromat, this can help reduce the number of clothes you need to pack.
  • Don’t overpack. It can be easy to overpack accidentally. Focus on what you truly need instead of bringing “maybe” items.
  • Ensure your house is in order. Before leaving, make sure all of your lights are off and your alarm system is set if you have one. Other things to do include watering your plants, taking out the trash, setting automatic pet feeders, and notifying your credit card companies of your travel.

Yes, you can travel with liquids. Liquid containers must be no larger than 3.4 ounces, and all liquid containers must fit in one resealable quart-sized bag. If you want to bring larger liquid items, they must be packed in checked baggage.

Experiment with different methods of packing. Some travelers find success using packing cubes, while others find better success rolling their clothes. The more you experiment, the better you’ll get at maximizing space.

Make a packing list and check each item off as you put it in your bag.

Consider keeping electronics, valuables, money, your passport, essential medicine, and a change of clothes with you. If your checked baggage gets lost or is delayed, you’ll have what you need with you.

While you can do this, it’s recommended that you don’t put valuables in your checked baggage. Instead, place them in your carry-on bag or personal item. Putting valuables in a purse or backpack under the seat in front of you is best because it will be near you. If you place valuables in a checked bag, they could be stolen.

The Vacationer’s Final Thoughts

Don’t leave your packing until the very last moment. If you do this, you may be unprepared once you arrive at your destination. With proper planning, packing can be easy and quick. Follow the tips above for the best success as you begin to pack for your trip. See our beach vacation packing list for more specifics if you will be vacationing near the ocean or a lake.

Natasha Gabrielle Headshot

By Natasha Gabrielle

Natasha has been a freelance writer since 2015. She specializes in writing travel and credit card rewards content. When not busy writing, she’s either dreaming up her next credit card rewards redemption or traveling the globe. Her goal is to encourage more people to experience the world around them while making smart money choices.

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Be a Smart Traveler: 11 Tips For a Week of International Travel (Packing List)

one week travel packing list

I love traveling. The number one thing that I don’t love about traveling is packing. Even car rentals are higher up on my favorites list, and we all know what a pain those can be. When travel day comes, I just want all my stuff to magically fold itself into a bag, my wife to remind me to take my passport, and be on my way.   

So, as one does for things that are annoying, I try to  minimize the time and effort needed  to get it done. The goal is to pack all essentials without lugging around two humongous suitcases. You aren’t Paris Hilton. The idea here is  smart, functional, and minimal . You can still be cool and fashionable, don’t get your panties in a bunch!  

What you take obviously depends on where you are going and when, but if you set aside the extremes, like an adventure in Antarctica or a 4-day hike in backcountry,  your basics will always be the same .  

Tip:   Book hotels  ahead of time to get top pick! 

Let’s zero in on a  classic travel situation : you’re flying to a destination during mild, warm to hot weather, spending a week or two traveling in a rental car, hitting up a few different spots for a couple days each. You will see some cities and some nature, but  no extremes .   

Let me try to  minimize the hassle of packing for travel  for you with this handy dandy packing list and some tips for being a smart packer.  Scroll own to the end for a  downloadable checklist .

1. Before you even start packing for travel, make a pile  

A suitcase and a pile of clothes—Packing List tips

Start packing soon enough!

One thing I always do is, starting at about 3-4 days before travel, I  start setting aside things  that I run into and know I will want to or may need to take with me. Just shove it all in one spot, like a guest room bed or even just the top of your dresser.  

That way, when the time comes,  you already have half your stuff ready  with next to no effort.  

The reason this works is because a lot of the things you use in your day to day at home, you will  want to use on vacation , too. Now since these items are your go-tos, you might need to actually use them and not have them sitting on your dresser for a week.  

Tip:  Book your hotel  early so you get one more thing off your to-do list.  

Don’t toss them in the pile too early  or just be willing to return it to the pile for a couple of days. For things like your toothbrush, just make a note and put that on your pile. It still  saves time  in the long run.  

The  worst thing you can do  is start thinking of things you absolutely can’t forget to take and trusting your brain to remember them all once you actually start packing. You will forget things this way. Not having your sunglasses is five times more annoying after making a mental note of them a few days before. Notes on paper work,  notes in excited travel brains do not .  

Summary : Make a pile and write your reminders on paper! 

2. You can’t travel without travel documents

Passports—Packing List tips

Don't forget your passport!

If you are traveling to Europe, like to  Italy  or  Spain , know that there are no border checks within the   Schengen area . Even so, unless you are an EU citizen traveling through Europe, in which case  your national ID is sufficient  for travel, always  have your passport with you . And I mean on your person, not in your hotel room.  

For most travel, your passport  should not expire  sooner than 6 months after the end date of your trip.  

You may not need it at the border crossing, but you  should be able to identify yourself  to authorities at any given time. Plus, many tourist sites that require advance tickets also require you to show the passport that you used to order your ticket when entering the site.  

This is  for US citizens especially : Your driver’s license won’t get you anywhere outside of your own country in terms of ID. Passport. Always passport.  

Also remember that some countries require you to  obtain a visa . I know, bummer. Make sure to check  at least 6 weeks in advance  what the rules for your destination are. That way, you have enough time to arrange for your visa—some can take up to a month.  

  There was a time when I was not as ready for traveling as I thought I was. At least, packing list-wise. Imagine you are in the USA, super excited to experience an amazing road trip when all of a sudden  an unexpected error occurs . You forgot your  driver’s license .

Police check—Packing List tips

License and registration, please! Surely those were on your packing list?

I have no piece of advice if that happens, just  make sure that it doesn’t happen . Otherwise, your road trip is doomed. That is, unless you hate driving and staged this forgetfulness to put your travel partner behind the wheel! Sneaky!   

Be sure to  get your  international driver’s license  if you need one. That will be the case any time you are leaving your own continent. Car rental companies can be really strict when it comes to checking documents, so come prepared.  

If you don’t have a covid app, make sure to have your  covid requirements  met on paper.    

3. Money matters to consider before travel   

A tourist drinking beer in Austria

All packed and ready to drink beer in Austria !

Long gone are the days when you needed cash in your destination's currency or were left to run around shady exchange shops once you got there.  

I always  have some cash currency with me , say enough for the first day, and then just withdraw more in my destination as I go along. How feasible this is really depends on where you are going. 

Most likely you are heading to a place where  ATMs are plentiful  and not exorbitant. Always remember that there are fees the ATM will charge you, and fees your own bank can charge you. You can’t change the former, but you can  check the latter before you leave . Get a new bank if yours charges an arm and a leg for international withdrawals.  

There are countries where ATM fees are high, but it’s never been so bad that I’d rather  stuff my pockets with hundreds of dollars  to last the whole trip. Also, that’s such a safety red flag!  

It always comes in handy to  have coins or banknotes  left over from your last holiday if you can use it in your next destination. Small change is hard to come by beforehand and can be a life saver in some situations. Like getting a soda out of a vending machine at the airport.  

Tip:  Book your hotels  now and start looking forward to you stay!  

For countries with  strange currencies , and I mean that in the most loving way possible, you can carry American dollars to exchange on the spot. They usually have a  more favorable exchange rate  compared to euros. Otherwise, ATM withdrawal will work once again.  

I wouldn’t arrive to a country totally without cash.  I learned this the hard way  in Malaysia when all 5 of the ATM machines at the airport outright refused to give me money. Thank goodness for Uber online payment, otherwise I’d be  stuck at the airport  forever.  

4. Credit or debit?   

A wallet full of credit cards—Packing List tips

Take your credit card!

Both credit and debit cards are widely accepted, but  not all places accept all cards . If you have a Visa or Mastercard, you’ll be able to use them almost everywhere where cards are accepted. Others, like Diners Club or Amex, can be problematic.  

Tip #1:  Car rental companies  want you to pay with credit card , not debit card. Or rather, if you pay with credit card, you will often get a better rate and won’t have to pay as much for insurance. If they let you use debit, you are almost always looking at  much higher insurance rates .  

Tip #2 : I also recommend  carrying your cards in different places  so you have a backup   in case your wallet gets lost or stolen. That way you aren’t left completely poor. Ideally, carry one in your wallet and keep the other one in a safe at your hotel. You just never know.  

5. Staying connected  

A tourist in El Torcal in Andalusia, Spain

Glad I had GPS in El Torcal !

I mean how else would anyone be able to reach you these days, huh? Your cell phones   and  charger  are one of the most important things on your packing list. You need a phone not only to call places and  send pics back home , but also as your GPS, your translator, your camera, and your Uber/whatever other taxi-summoning device.  

Our top tips for packing:

  • Don’t forget your international driver’s license . 
  • Invest in merino socks or even shirts. 
  • Traveling sucks without glasses and sunglasses. 
  • Always take a pen. You know you’d forget it.  

You’ll want to  get a local SIM card at the airport , or make sure your plan allows for data roaming for a good price. The further you travel, the less probable that is. A local SIM card is the way to go.  

If your phone’s battery sucks or if you plan on super long car rides,  consider taking a power bank . Personally, I’d only take it if I knew I was going for an overnight hike, but I never do, so I never need a power bank.  

6. Get your apps ready for your trip  

Virtual reality—Packing List tips

Taking "staying connected" to a whole new level

I highly recommend  downloading an offline map  of the country you are traveling to on your mobile phone.  

I can’t tell you how crappy it is to be driving around Peru trying to find a virtually invisible turn up a mountain without a map. Reception can be spotty all over the world, don’t underestimate it.  

Other apps to consider are  Uber  or similar taxi services, and the  booking.com   app for your hotel reservations. And, since we are so lucky and are living in a pandemic, whatever app you use for showing off your  covid vaccination and test results .    

7. What clothes to pack for travel   

A tourist in good hiking shoes—Packing List tips

Add good shoes to your packing list!

Besides your passport, the one thing you cannot go without is clothes. Well you can, but you don’t want to. You’re not a nudist or a smelly backpacker with one shirt and Jesus shoes.  

You know  you need underwear , a pair for each day. Ladies,  don’t forget your bras , my wife says two is perfect for a week, more if you’re gone for longer, unless you’re prepared to do a little hand washing in the hotel sink. Choose neutral colors that you can wear with any of your outfits and make at least one comfy for days when you are out hiking or sweating excessively for some other reason.  

Tip:  Many good hotels   will do laundry for you, so you can take less and reuse!  

Socks come in handy on every trip, but  don’t take ten pairs  if you’re going to  Spain  for a week in the summer. Be reasonable. Socks are for special nights out and hikes. If you want to go pro, get socks  made out of merino . They are antibacterial, which translates to “they don’t smell” and can be reused.  

The outfits you take should be  easily mixed and matched and layered . Unless you are obsessed, don’t take black shirts for a summer vacation. You will bake in the sun. Also steer clear of anything extra wrinkly.  

For a week away, you will be fine with 2 fancier options (for dinners and such), 2 comfortable, sportier outfits (for long days out and hikes), and  3-4 casual, everyday outfits . You want to be able to walk around Old Town all day, take a day trip out to the national park, make reservations at a Michelin restaurant, and fly there and back looking presentable.  

Add a sweater or sweatshirt,  one light jacket , a long-sleeved shirt, and you’ll be prepared for anything. Remember you don’t want a sweater for each outfit and three types of jackets, take  items that are versatile .  

A  scarf or sari  can be used as an easy extra layer, a shoulder cover (for religious building visits), or something to sit on during a hike or beach wander. Versatility at its finest. 

Minimize the  “just in case” items  that you put on your packing list. Will it really be that terrible if you don’t have your leopard print sweater on that one day when the temps drop below 22°C?    Shoes depend a lot on personal style, but for the majority of travelers, you will always utilize a  pair of sandals or   flip flops and a pair of sneakers . Unless you plan on a formal event, you won’t need any other footwear. Sneakers can be used for regular sightseeing as well as moderate hikes (again, we aren’t packing for extremes here), and if you choose your style wisely, even dinner. Just wipe off the mud from your hike beforehand.  

8. Don’t forget your meds  

Medication—Packing List tips

Without a medication, not a step

Even if you’re traveling to the end of the world, you will always be able to find local meds in case of an emergency. But,  if the emergency is small enough,  I’d rather just pull out my little med kit than search for a pharmacy.  

I make sure to pack the basics for things like headaches, fevers, cuts, eye irritation and stomach problems. Something like  ibuprofen  (or other pain/fever meds),  eye drops, band aids, and anti-diarrhea medication.   

For that last one,  consult your travel doctor  to get the best ones for your destination—stomach bugs vary across the world and different meds target different bugs. If all else fails and you get a terrible case of  Montezuma’s revenge , the local pharmacy will probably have the best cure. They know their bugs the best!   

You might want  motion sickness or allergy medicine . Also, it is clever to think about illnesses and other unpleasantries you have dealt with in the last 2 years and consider taking medication for those just in case.  

All that said, unless you are going to  a third world country , you really don’t need to be taking a whole first aid kit and half a drug store with you. They have pharmacies and they will likely be more than sufficient for your needs.  

If you take  prescription medication , get a note from your doctor and have it translated into English. Keep the medicine in its original container with all the information on it. Don’t forget your  birth control !  

9. Toiletries to pack for your trip  

Two smiling tourists—Packing List tips

Can you see those beautiful smiles? They wouldn't be so bright without toothbrushes. Chillin' in Chile

We always stay at hotels, and there are always basic toiletries provided, but there are items I’d rather take with me. It’s a comfort thing.  Like toothbrushes.  The hotel ones usually suck, so I take my own. I’m not as strict with toothpaste, so I just use what they provide.  

Moisturizers, deodorant, razors  and all that jazz are basics. You know what items you use, take them. Just don’t make the mistake of putting them in your carry-on. Remember there is  a limit for liquids in carry-ons : 1 liter total max and each individual container can be a maximum of 100 ml. Makeup, mascara etc. count as a liquids too!  

I cannot imagine my travels without  antibacterial wipes  in my carry-on. I  try to avoid getting sick on the road  so I try to wipe down tray tables, armrests, and any other  surfaces that might need disinfecting  before interacting with them (we all got a little paranoid since covid, am I right?). 

Fun fact, I very much appreciated them on a plane from Mexico after  I got sick from Mexican tap water . But all the wiping in the world couldn’t have helped me avoid that nightmare.  

If you're traveling by plane or generally suffer from dry lips,  lip balm  or moisturizer should not be missing from your hand luggage.  Even otherwise healthily moisturized lips and skin tend to crack after taking a flight . So instead of balm, you can take, for example, shea butter, which is perfect for both lips and skin (big thanks to my lovely wife for that piece of advice). 

You can probably work out that  SPF 15 is not enough for tropical destinations  or generally anywhere in the summer. An SPF 30 is my minimum. Don’t forget to reapply during the day! 

But  don’t be fooled by cooler weather  in higher altitudes either (like when  hiking in Mexico ). Remember you’re closer to the sun up there! Pack on the SPF 50 no matter how many clouds you see. Take it from a man whose skin has been burnt way too many times. 

10. Extras to put on your packing list  

A tourist in Izta Popo, Mexico

Me in Izta Popo ( Mexico ), happy because I didn't forget my sunglasses

If you’re traveling internationally,  an adapter is often a must-have . Some countries have the  weirdest socket shapes ! Europe generally has round prongs, the USA has two little lines. The UK has a more massive 3-prong doodad, while the Chinese one is slanted.  

Are you expecting rain? Depending on the activities you plan, a  compact umbrella  or rain jacket is a must.  

Remember to take  sunglasses . And avoid catastrophe—bring your regular  glasses or contact lenses ! 

For long-haired individuals,  hair ties .  

And this is one you’ll miss even before you get there:  a pen . On almost all plane trips nowadays, there will be a form or three to fill out. Come prepared so you don’t have to bother your neighbor.  

We haven’t even talked about the actual  type of luggage  you will be traveling with. Since you aren’t hitchhiking, you don’t need to be worried about having a  suitcase . Just make sure it is wheeled and lightweight. Your carry on, on the other hand, can and should be a backpack. You’ll use it for day trips and walking around Old Town is  much more comfortable with a backpack  than a shoulder bag.

  

11. The ultimate packing list   

Packing list checks

Now that we talked about some travel packing tips, get ready for the  ultimate packing list.  I’ve divided it into   categories, so you don’t get a headache seeing it all in one long list.

Download the  word document  or  pdf version  of the packing list and check off items as you go.

The essentials   

  • passport and ID card if you have one 
  • travel insurance 
  • insurance card 
  • driver's license (plus international one if needed) 
  • offline map of the country (downloaded on your cell phone) 
  • credit and debit cards  
  • covid app or documents 
  • phone + charger + power bank 
  • travel adapter 

Don't travel naked  

  • 3-4 casual outfits 
  • 2 dressy outfits 
  • 2 sporty outfits 
  • long-sleeved shirt 
  • light sweater or sweatshirt 
  • light jacket 
  • scarf or sari 
  • rain jacket if needed 
  • underwear, bras 
  • socks 
  • flip-flops or sandals 
  • sneakers 
  • pajamas or sleep shirt 
  • backpack that doubles as your carry-on 

Your personal drugstore   

  • first aid kit (details above) 
  • prescription medicines, including birth control 
  • personal toiletries (deodorant, face creams) 
  • toothbrush  
  • lip balm 
  • razor and shaving cream 
  • bug repellent if needed 
  • contact lenses kit 
  • menstruation items   
  • tweezers, nail clippers 
  • hairbrush or comb 
  • hair ties  
  • wet wipes 
  • sunscreen  
  • tissues 

Bits and bobs   

  • umbrella 
  • sunglasses 
  • Glasses, contact lenses   
  • And finally, if you do forget anything,  relax . Unless it’s your passport—in that case, get stressed asap. 

Otherwise, you can  buy anything almost anywhere  on the planet. If you do end up leaving your underpants at home, just think what  an incredible souvenir  you’ll have! Undies from [fill in your destination country]!  

This post may contain affiliate links. We earn a small commission if you make bookings through my links, at no additional cost to you. This helps us keep this blog free, thank you!  

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About me

Hi! I’m Jan. I live in Prague, Czech Republic. I try to experience the best the world has to offer, and I don’t cease to be impressed. But if I’m not, I’m sure going to tell you! You can count on my full honesty and real opinions here. No bullcrap. I own and run several companies, which gives me great (but not unlimited) freedom to roam the world.  

I was first inspired to start this blog by my own experience of researching for upcoming trips—I often struggle with a lack of good information, accuracy, and authenticity of resources. You wouldn’t believe how many “travel bloggers” don’t even visit the destinations they write about! 

My goal with this blog is to provide you with complex and practical information so that you can plan your own vacation, complete with insights you’d only get if you visited the place. I also put together itineraries that are fully planned out trip guides.

Another aspect that drives this platform is my curiosity about the history, geography, politics, and economy of each country I visit, so I try to include this information in my articles, too. It’s always great to get the bigger picture, right? 

And just to be clear, I am not trying to compete with backpacking blogs or provide hacks for an economical and affordable experience. My vacations follow the standard pattern of traveling by plane, staying in good hotels, and renting a car on the spot to get around. I’m also always up for a fantastic meal, though I don’t shy away from local delicacies and street food, either.  

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one week travel packing list

Travel Fashion Girl

The Travel Essentials Packing List

Our  Signature Packing Lists are your ultimate guide to packing light. Whether you’re a fashionista or a no-frills traveler, these lists are made for you to customize to fit your own personal style.

This isn’t your average packing list! The clothing shown has been carefully selected and offers you brands, colors, fabrics, and functionality that will help make planning your travel wardrobe a breeze.

By including a combination of well-known travel brands along with your favorite retailers, you’ll find that you really can find a happy balance between travel and fashion!

Pack like a pro with Travel Fashion Girl and don’t forget to download your  free printable packing checklist!

Please keep in mind that each item shown represents visual ideas of how you can create a custom travel wardrobe.  Read this guide to learn how to adapt the items to the styles and color palette of your choice. For a complete introduction to creating a travel wardrobe, please read  Pack Light Stylishly .

travel-essentials-packing-list

Maxi Dress  |  Sleeveless  |  Blouse  |  Tee  |  Cami Top  |  Tank Top  |  Skirt  |  Pants  | Jeans  |  Dress  |  Flats  |  Sandal  |  Sunglasses  |  Bag

travel-essentials-packing-list

You can use the Travel Essentials Packing List as a sample travel wardrobe as a stand alone minimalist packing list or as the main core of your clothing.   Long term travelers can use this list as well as vacation-goers. Keep reading to learn how.

Consisting of ten pieces of clothing, these are the essentials chosen specifically to provide you with optimal function while maximizing your potential for varying travel outfits. Ten pieces can create the ideal capsule wardrobe for travel and can also act as the essence to a larger packing list. Make sure you can mix and match each item.

For long trips in particular you’ll need to choose fabrics that can wash and dry quickly and easily. For trips less than two weeks you may need to rewear clothing (a common pro traveler technique).

THE PERFECT CAPSULE WARDROBE

WHERE AND WHEN ARE YOU TRAVELING?

This Travel Essentials packing list is the ideal capsule wardrobe for travel. You can easily travel with only ten pieces for Round the World trips , two week vacations , or even weekend travel . For cold weather, please read these tips .

Depending on the length of your trip there’s a good chance you’ll need to do laundry. For two week trips you can use the Maximista Packing List to make complete outfits for two weeks but this is the exception.

The key to traveling for more than three weeks is to do laundry once a week and just pack one week’s worth of clothing!

If you’re using the Travel Essentials Packing List for longer trips, hand washing is necessary. Make sure to choose the right fabrics for your basics is necessary to ensure maximum use and swift washing times. Suggested items to pack include a universal rubber sink plug and packable clothesline to make this process a breeze!

GUIDELINES TO CHOOSE APPROPRIATE ITEMS

As with all the lists, it is important to select clothing items that work well together and can be used interchangeably.

COLOR: One Color Story – solids, neutrals, limited patterns in same color story preferable

FABRIC: Flexible for short trips; Strict for long trips: durable quick dry synthetics and fast drying light fabrics

CUT: Good fit; every item must  mix and match

STYLE: Appropriate in various settings: Beach, Temples, Villages, Cities, Treks, etc

TRAVEL BAG: Depends on trip length  30-40 Liter Backpack or carry-on size suitcase . Check out other luggage options.

Travel organizers are the key to organization and the ability to maximize space especially for carry-on luggage. Watch this packing video to learn more!

Sample Travel Essentials Packing List

10 Pieces of Clothing

Linen Scoop Tee

travel-essentials-packing-list

Washed-satin Cami Top

travel-essentials-packing-list

Sleeveless Drape Blouse

travel-essentials-packing-list

Silk Long Sleeve Blouse

travel-essentials-packing-list

Calf-Length Oval Skirt

travel-essentials-packing-list

Floral Print Harem Pants

travel-essentials-packing-list

Boyfriend Jeans

travel-essentials-packing-list

Pleated Maxi Dress

travel-essentials-packing-list

Draped Dress

Four Tank Tops/Short Sleeve Tops in the heat or Four Long Sleeves for Cooler Climates  Synthetic fabric, quick dry, solid colors or prints in same color story to layer as needed for varying temperatures and travel outfit variety. Tunics  can be versatile and can be worn in more than ways than regular length tops and the longer length is most flattering to leggings .

Ideally, all tops should mix and match with each other for the cold. Must match all bottoms to make the most of your travel wardrobe.

One Long Sleeve Shirt Light quick drying fabrics in the heat. Able to layer over other tops and dresses as a light jacket or cover up. Button up tops are versatile. Merino wool or cashmere to act as a top layer over other tops as needed.

Remember to choose sleeve lengths that you like. Some women like sleeveless and others like long sleeves. Choose what works for you.

Three sets of Bottoms  Highly dependent on your destination and the weather, choose items that can be used for every activity. Should mix and match with all tops.

Whether you choose long pants, capris, shorts, or skirts is up to you.  Jeans work well  on vacations, trips to metropolitan cities, or cool climates. Very destination dependent. They may be thick but hardly have to be washed.

If you pack colorful or printed tops choose solid or neutral bottoms and vice versa.

Two Dresses or if you prefer separates choose skirts instead. You can go one of two ways with this: bold colors or prints or classic style with neutral color. It depends on your style.

Versatility is key. For dresses choose one that can take you from day to night with some added accessories or an extra hint of makeup. Minimum should be one day/night and one day. A classic wrap dress is always a great choice, maxi (long length) dresses are great for conservative environments, and an LBD (or your favorite color) work well.

one week travel packing list

Two Outerwear One coat/jacket plus one layer for underneath.

One-Two Bathing Suits Reversible bathing suits allow you to mix and match. Choose one that has a neutral shade on one side so it can easily double up as a bra under your tops.

Two-Three Bras Neutral colors that matches with all your tops. Nude tones recommended. Read about choosing the best bras for travel .

One Sports Bra For long trips if you plan on doing activities or have long bumpy transportation journeys.

Two Sleepwear Pajamas depends on your personal preference but try to choose versatile items that can be worn outside the bedroom if needed such as running shorts and a fitness top. Silk or satin chemises and sets can be used as a light option as well.

Ten Pairs of Travel Underwear Quick dry, avoid 100% cotton or mesh. Quantity depends on length of trip. Read these tips for extended travel .

Three Pairs of Shoes Choose versatile footwear . Style depends greatly on your activities and the weather but one thing’s for sure: choose comfort over fashion. A balance between functionality and fashion is ideal! Should mix and match all clothing and work for all  activities. Read our ten step guide to choosing the best travel shoes for any trip.

Accessories One belt that can be worn with pants and dress for practical style. Jewelry can be used to add color, change style, or add glam. Don’t forget them. Read the lazy girl’s guide to stylish travel accessories for more ideas.

Makeup Take the essentials but leave the drawer filled with makeup at home. Decanter full sizes into smaller reusable containers with only the quantity you need. Read these posts for more travel makeup tips .

Alternate Travel Essentials Packing List Combinations

travel-essentials-packing-list

  Longsleeve  |  Tank  |  V-neck |  Top  |  Blouse  |  Dress   |  Swing Dress  |  Skinny Jeans  |  Jeans |  Skirt

4 Tops + 4 Bottoms + 2 Dresses  (versatile, shown above)

5 Tops + 3 Bottoms + 2 Dresses  (good multi-climate trips or hot weather)

6 Tops + 3 Bottoms + 1 Dress  (good for varying climates)

7 Tops + 3 Bottoms  (good for cold climates)

10 Dresses  (perfect for resort and tropical vacations)

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travel-essentials-packing-list

READ THE REST OF OUR SIGNATURE PACKING LISTS:

  • Minimalista Packing List for Summer
  • Minimalista Packing List for Winter
  • Essentials Packing List for Summer
  • Essentials Packing List for Winter
  • Classic Packing List for Summer
  • Classic Packing List for Winter
  • Maximista Packing List for Summer
  • Maximista Packing List for Winter

Find out what to wear in every destination  and visit our country specific packing lists  for even more helpful tips.

READY TO TRAVEL CARRY-ON ONLY?

If it’s your first time traveling, you have a complicated itinerary, or you’re a chronic overpacker take our  packing course which shows you exactly how to travel carry-on only for each and every single trip!

Click here to stop overpacking for good!

PRINTABLE TRAVEL CHECKLIST

Women On The Road

The Complete Long-Term Travel Packing List For Women

Deciding what to take with me when I travel has always been one of my main challenges – and that frustration is why I eventually created my own detailed packing list for travel essentials.

For years I kept changing it. At one point during my nearly  four years of traveling around the world , I noticed that my baggage was getting lighter and lighter.

Within the first few weeks of leaving home, I managed to give away a brand new shoulder strap (expensive), a portable hair dryer (not very useful in a mud hut), and a travel iron (what  was  I thinking!)

And I kept ditching things. Which got me thinking…

Why not get it right the first time? 

So – welcome to my ultimate long-term women’s travel packing list, or, “How to pack for a long trip overseas.” 

Travel packing list female - all laid out ready for sorting

I started by making a list (I love lists). My friends borrowed it and started adding and deleting things based on their own travels.

After plenty of trial and error I ended up with the collective wisdom of a large-ish group of well-traveled women.

Of course you’ll want to pick and choose depending on climate, length of trip, terrain, and every other variable – but it’s all here. 

And remember – pack each ‘set’ of belongings (washing, reading, first aid etc) in separate ziplock bags or  packing cubes .

WOMEN ON THE ROAD’S ULTIMATE LONG-TERM TRAVEL PACKING LIST FOR WOMEN

Travel purse or daypack.

When packing for a trip, your first item is something to carry everything in, perhaps a  backpack  or one of the new secure  anti-theft backpacks .

Second, you’ll need something to use during the day. A great accessory is a  travel daypack , which leaves your hands free for photography (or shopping). An alternative is a reliable and stylish  purse or handbag , or one of the practical  anti-theft handbags  which you tend to wear crossbody. (I have two  Citysafe CS200 bags , a beige and a twill: they’re comfortable, safe from thieves, everything within reach, and everything fits. 

And now – what goes  inside  it all!

Travel documents: what to pack

  • Plane or train tickets and passes (see here if you’re headed for Europe and need a  Eurail pass )
  • Student (yes, mature students can sometimes get these) or senior card
  • Health insurance card and contact number (find out why I would NEVER travel without this)
  • Requisite travel visas  and extra photos for visas along the way
  • Money (a bit of local currency in small denominations is helpful for when you land – you can change more later)
  • Other forms of payment including credit cards, debit cards, prepaid credit cards
  • International vaccination certificate  if you’re traveling in tropical regions
  • Travel journal  or notebook and a glue stick (to stick cards and other interesting things into your journal or notebook)
  • Map or map app (these days I’m enjoying maps.me – download them before you go and use to guide you once you’re at destination)
  • International driver’s licence  as well as your regular driver’s licence (often required if you’re planning on renting a car abroad)
  • Emergency phone numbers, including  embassy contacts  in each country, next of kin contacts, and the address and number of your hotel in case you get lost
  • A list of local contacts and friends, tourist offices and anyone else you might want to contact
  • Copies of all important papers (and keep them separate from the papers themselves!) via email, printed copy or on a stick
  • A postcard of your home town and a couple of family photos (pets allowed) to show people you meet (I like carrying postcards because, unlike a photo on your phone, you can leave the postcard behind!)
  • Travel money belt  
  • Whatever you need from this  first aid kit checklist

Packing essentials: travel clothes

  • 2 pair quick-drying  travel underwear  (if you’re a minimalist – if this is too scary, take more)
  • 2  travel bras  (sports bras usually breathe better on long transport segments)
  • Bathing suit
  • Wrinkle-free washable pants/trousers (with a zipper to turn them into shorts if you like that style and preferably with plenty of pockets) – I stay away from jeans in the tropics: they stay wet forever (if you’re traveling in cities, jeans are perfect if that’s what you usually wear)
  • Shorts, if you can’t stand those pants with zippers (as long as you’re not in a conservative country of course)
  • Wrinkle-free washable  travel skirt , the longer the better (my friend Gigi swears by the Macabi skirts that turn into pants – I have yet to try one myself)… I use a long-ish Tilley skirt which unfortunately isn’t made anymore
  • 2 wrinkle-free washable blouses (one short and one long sleeves)
  • 2 pair socks (get special walking socks, not cotton ones! 1 light, 1 heavy)
  • 1 pair  hiking sandals  (for beach, town and shower) or walking shoes
  • Sarong (you can buy this somewhere along the way as you travel – it makes a great bathrobe, sheet, towel)
  • Cold weather clothes , thermal underwear, a lightweight fleece jacket – or something warmer if you’re heading where it’s really freezing
  • Large plastic poncho or lightweight waterproof (carrying an umbrella can be cumbersome when you’re on your way from A to B)
  • Decorative scarves (to dress up) – or get this great  infinity scarf with pockets  that doubles as a hiding place for your money
  • Headband or bandanna to keep cool in the summer heat (just wet it and wear it)
  • A flashy travel hat (I have to be honest: I love my Tilley hat!)
  • Gobi roll or compression bags/packing cubes ( these  are the ones I use and love)

Personal items for a women’s packing list

  • Your travel toiletries list should include things like nail clippers (or file), disposable razor (if you shave), comb or hairbrush
  • Small bottle of antibacterial soap (take this on the plane with you)
  • Small tube of moisturizing cream or lotion
  • Toothpaste, toothbrush
  • Dental floss (not only for your teeth – you can slice soft food with it, sew with it, use it to lock things and many other uses)
  • Viscose or microfiber  travel towel or towel set  (if your accommodation is more adventurous and towels aren’t being provided)
  • Deodorant or talcum powder
  • Hair clip or barrette (if you have long hair)
  • Tampons or hygienic pads (if you chop off a piece of tampon and pull it apart, it can be used as kindling – it’s an excellent fire starter); a few panty liners and feminine hygiene products you might need
  • Baby shampoo (a small bottle – you’ll find this absolutely everywhere – in a pinch you can wash your body and your clothes with it)
  • Inflatable sleeping pillow or neck pillow, especially if you’re roughing it
  • Eye mask and ear plugs
  • Eyeglasses, contact lenses and supplies
  • Sunglasses (cheap ones – you’ll probably have to replace them often)
  • Sunscreen (although you can easily buy this wherever you travel)
  • Cotton earbuds 
  • Wristwatch with alarm function (unless you use your Smartphone for this)

Technical travel essentials list

  • I never travel without a  flashlight  – a small LED, plus a headlamp (headlamp is particularly useful when walking outside to go to the bathroom at night) or comfortable reading light
  • Individual country plug adapters ( this map  will show you what you need, where) or a universal adapter (this is  the one I use  but do your research and read the reviews – not all adapters work in all countries)
  • Pens or other writing implements (the  Space Pen  doesn’t leak)
  • Foreign language phrase book or app
  • A small penknife or  Swiss Army knife  – I have a relatively large one (a gift from a dear friend) but if I were buying one I’d get a smaller version; security won’t let you take it on as hand luggage though…
  • Reading book or  Kindle   (I still use mine!) and small clip-on reading light – the Kindle app on your smartphone will do just as well
  • Cell phone/phone cards/charger (make sure you pack it in something waterproof)
  • Phone card or unlocked cellphone if you’re using local SIM cards
  • If you’re not taking a phone you’ll probably need a camera – and don’t forget batteries, charger, spare memory cards…
  • Again, if you have no phone you might want to take music (iPod or MP3 player) for those long bus or plane trips; try to avoid wearing earbuds when you’re out and about, unless you really don’t want to meet any new people and experience the country you’re visiting; you’ll also be safer without them
  • USB key (use it to keep copies of your important papers and to carry your documents if you don’t want to take a laptop – you can slot a USB into just about any computer)
  • and… a good travel laptop if you really really can’t disconnect from work or happen to be location independent

Things to pack for a trip off the beaten path…

  • 1 pair  women’s hiking boots /shoes (hang hang them on the outside of your backpack with a climbing carabiner when you’re wearing sandals)
  • Ziplock bags
  • Water purifier/filter (or tablets) in case of  contaminated water
  • 3+ meters of paracord (can be used as a clothesline, to fasten your mosquito net, a sling, a belt, a watch band, a carrier for your water bottle…)
  • 2 carabiners (one small, one large)
  • 2 safety pins
  • Small mirror (can also be used to attract attention)
  • Mini-sewing kit (with needle large enough to thread through dental floss)
  • Rubber bands
  • Rubber doorstop (thanks to Susan Marthaler for this one!) to prevent anyone from getting into your room
  • Sleeping bag and sheet  if you’re roughing it (or you can use your sarong as a sheet)
  • Small plastic magnifying glass or magnifying plastic sheet (credit card size) – great for reading when your glasses break or to start a fire if the sun is out
  • Mosquito repellent  (check out the slow release type for longer protection) but if you’re headed where there’s malaria or dengue, you’ll need a  mosquito tent or net  or, at the very least, some  mosquito repellent clothing
  • Deck of cards for those interminable border crossings – you can play with others and don’t have to take your expensive Smartphone out for all to see
  • Tin mug (you can eat out of it too) – this may not be one of your essential travel items but when I backpacked across Africa, this turned out to be my one most important possession (I called it Kermit for its froggish green color)
  • Sheet of tin or aluminium foil, folded (you can eat off it, drink from it – amazingly useful)
  • A small candle and waterproof matches/fire steel/lighter (if you’re away from the city)
  • Roll of densely packed toilet paper (or a small pack of tissues) for ‘those’ times 
  • Universal sink plug  – for some strange reason, outside decent hotels half the world’s sink plugs have been lost
  • Compass (I have a Swiss Army knife with a built-in compass, again, for rural areas)
  • A length of duct/duck tape (rolled up tightly around something, like the cardboard tube of a toilet paper roll) – this is amazing stuff for things like repairing your backpack
  • Eating utensils
  • PLB – personal locator beacon: press a button anywhere in the world and an emergency signal goes out – this is only if you’re heading into what’s left of the uncharted world or traveling on your own away from populated areas
  • a partial or full  first-aid kit

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The Packable Life

My Ultralight Minimalist Travel Packing List for 2024

Minimalist traveler walking down street in Puerto Morelos, Mexico

Executing minimalist travel is simple:

  • Choose a suitable bag that you can carry onto an airplane
  • Fill it with clothing, gear, and other travel essentials
  • Leave everything else behind

By doing so, you’ll experience the world feeling light as a feather, unbothered by the burden of unnecessary stuff.

I’ve learned the value of minimalist travel through visiting dozens of countries over years of travel experience. I carry everything I need to travel, work full-time, and film/photograph my adventures in an ultralight 25-liter personal item-sized bag .

I’m here to share the packing list I use to prepare for minimalist trips of a week or more and analyze every piece of gear I bring along.

Stay tuned; it’s time to lighten up.

Minimalist Packing List for 2023

Why Bring Less Stuff?

  • Minimalist Travel Bags
  • Must-Bring Travel Essentials
  • In-Transit Travel Clothing
  • Minimalist Travel Wardrobe
  • Cold-Weather Travel Clothing
  • Connectivity & Organization Gear
  • Minimalist Travel Toiletries Kit
  • Everything Else
  • Minimalist Packing List Variations
  • Final Thoughts on Minimalist Travel

Packing the minimum you need to explore your destination comfortably, much like ultralight backpacking , will reduce the weight on your back as you move from place to place. The less weight on your back, the more mobile you will be.

In well-executed minimalist travel, everything in your bag serves a purpose, benefits your journey, and pushes you forward. If you ever have to ask yourself, “Why did I bring this item again?” you probably should have never packed it in the first place.

Believe me, I overpacked for years. I used to be the guy who hauled around an 80-liter backpack and was overwhelmed and exhausted daily by the sheer number of possessions I had as I traveled. It wasn’t worth it.

When I say that minimalist travel is the most liberating way to move about the world, it comes from years of experience. By packing less, we free up time, space, energy, and money to experience our journey without any dead weight holding us back.

Now, let’s dive into my up-to-date minimalist packing list for 2024.

Minimalist Travel Bag

Travel Backpack

Zpacks Bagger ULTRA 25 backpack

Ultralight Daypack: Zpacks Bagger ULTRA 25

In the world of minimalist travel, it all starts with a personal item-sized backpack . I’m over the moon with my ultralight Zpacks Bagger ULTRA 25-liter pack, which is waterproof and weighs a ridiculous 10.7 ounces. Can’t afford to fork out 250 bucks? Check out the Matador Freerain28 .

BUY ON ZPACKS

Minimalist Packing Essentials

Wallet/Purse

Passport/Visa

Cash/Credit Cards

Insurance Documents

Copies of Passport/Visa

Grey iPhone 13 Pro smartphone

Do-it-All Cell Phone: iPhone 13 Pro

A smartphone should be a key cog of anyone’s travel packing list. My iPhone 13 Pro has a ton of storage (512 GB), a fast processor, an incredible camera, and a beautiful display. Yes, it’s one of the pricier smartphones out there, but I got a considerable discount buying refurbished.

BUY ON AMAZON

Black Slimfold soft shell minimalist travel wallet

Minimalist Wallet: Slimfold Soft Shell

There’s no room for gigantic, bulging wallets in minimalist travel, so keep it simple. The Slimfold Soft Shell wallet does everything you’ll ever ask of it while never being a bother. It’s RFID-blocking, waterproof, and super comfortable to carry. Did I mention it weighs half an ounce?

BUY ON SLIMFOLD

Worn Clothing While In-Transit

Grey American Giant packable sweatshirt

Sweatshirt: American Giant

I almost always travel in a sweatshirt, even when visiting a warmer destination. I love its coziness in airports, airplanes, trains, lounges, and other environments with heavy air conditioning. My sweatshirt is a bit bulky, so it never goes in my backpack.

BUY ON AMERICAN GIANT

Black merino Wool&Prince t-shirt

Merino Wool T-Shirt: Wool&Prince

If you bump into me while I’m traveling, chances are I’ll be wearing a Wool&Prince tee. These shirts are soft, comfortable, odor-resistant, and fit my frame well. They stay smelling fresh even after several days of use in a row. Thanks, merino wool!

BUY ON WOOL&PRINCE

Dark blue Outlier Slim Dungaree travel pants

Do-it-All Travel Pants: Outlier Slim Dungarees

I only bring one pair of pants when I’m minimalist traveling, so they’d better be top quality. My drawers of choice are from a fabric-obsessed NYC-based brand called Outlier. In their words, “If you only own a single pair of pants, these are the ones.” They’re a splurge, but worth it.

BUY ON OUTLIER

Lems Primal Zens barefoot zero drop shoes

Versatile Shoes: Lems Primal Zen

My style of travel — lots of hiking, exploring, and city strolling — calls for a durable and versatile set of shoes. To meet all of these needs, I chose the Lens Primal Zens. These zero-drop shoes can handle the gym, backcountry, sidewalks, and everything in between.

BUY ON LEMS

Grey baseball hat

Baseball Hat: Proof Rover

Like many minimalist travelers, I can’t be bothered with styling my hair every single day. For that reason, I always travel with a trusty baseball hat. The stylish and versatile Rover allows me to get up and go without looking into a mirror first.

BUY ON HUCKBERRY

Retro black polarized sunglasses

Retro Sunglasses: Knockaround Fast Lanes

I’ve tried other sunglasses brands but always keep returning to the Knockaround Fast Lanes. They’ve got a classic look, polarized lenses, and ring in around 30 bucks. They elevate my minimalist travel swagger but don’t break the bank.

BUY ON KNOCKAROUND

Blue Mack Weldon Everyday boxer briefs

Breathable Underwear: Mack Weldon

Comfortable underwear is oh so crucial in the world of minimalist travel, and that’s why the Mack Weldon 18-Hour Jersey Boxer Briefs are my new favorite undies for the road. They’re exceptionally soft and wick away moisture, keeping the stink of travel at bay.

BUY ON MACK WELDON

Darn Tough Crew merino wool socks

Super-Comfortable Socks: Darn Tough Crew

I’m a sock snob. That’s why I’ll only buy Darn Tough brand socks, even if they cost $20 a pair. They’re expertly crafted from an ultra-comfortable Merino wool blend, and each pair comes with a lifetime guarantee, though they’re so durable you may never need to use it.

BUY ON DARN TOUGH

Black and brown Perry Ellis reversible belt

Reversible Belt: Perry Ellis

I used to sport an Arcade Ranger stretchy belt, but it was a little too stretchy, and my pants would slowly start to sag as the day wore on. I recently switched to this reversible leather belt that still allows some stretch but just the right amount.

Packed Minimalist Travel Wardrobe

Button-Down Shirt

T-Shirts (3)

Athletic Shorts

Underwear (2)

Packing Cubes

Man wearing a blue Japanese Oxford button-down shirt

Button-Down Shirt: Everlane Japanese Oxford

Though I’m a t-shirt guy through and through, I always bring a button-down shirt for fancier occasions. This is my favorite shirt of its kind in my at-home wardrobe, and thus, it has earned a spot in my backpack. It fits perfectly, looks great buttoned or unbuttoned, and has held up for years.

BUY ON EVERLANE

Man wearing a blue Wool&Prince merino travel tee

Well, hello again, incredible Wool&Prince Merino wool t-shirt! I usually pack an extra one of these when I’m traveling to stay fresh and switch up my color schemes as needed. As I mentioned earlier, these rarely trap odor, so they can be worn for days on end without raising a stink.

Man wearing a blue performance t-shirt

Performance Tee: Bluffworks Threshold (2)

Though I love my Wool&Prince tees, I’d rather not beat them up when working out, having a beach day, or going on a rigorous hike. That’s where my Bluffworks Tresholds come in. They’re made from polyester and elastane and are meant for high-intensity activities.

BUY ON BLUFFWORKS

Black gym shorts for travel, gym, swimming, and more

Versatile Athletic Shorts: Olivers All Over

I throw on my All Overs when washing my travel pants or need something to wear while working out or swimming. They’re comfortable, can be worn out on the town, and take up barely any space in my bag. They make my minimalist wardrobe all the more versatile.

BUY ON OLIVERS

Breathable Underwear: Mack Weldon (2)

I’m addicted to my Mack Weldons; they’re the only underwear I ever want to wear. When minimalist traveling, I cycle between three pairs of these and wash them frequently. I can stretch their usage an extra day or two between washes if needed.

Two black no-show wool socks

Super-Comfortable Socks: Darn Tough No Show (2)

When I find a product I love, I sing its praises. That said, my Darn Toughs are so delightful — so utterly comfortable — that I will give you some advice: buy these socks . When traveling, I bring one pair of crew socks and two no-shows. I wash them regularly, usually by hand.

Grey TOM BIHN grid packing cube

Packing Cube/Shoulder Bag: TOM BIHN

In the world of extreme minimalist travel, real estate inside my bag is at a premium. To maximize the space, I use a packing cube to store my clothing. My functional TOM BIHN cube also doubles as a shoulder bag when used in conjunction with a shoulder strap.

BUY ON TOM BIHN

Optional Cold and/or Rainy Weather Clothing

Winter Jacket

Rain Jacket

Long Underwear

Arc'teryx Cerium LT puffy jacket

Lightweight Down Jacket: Arc’teryx Cerium LT

For cold-weather trips, a packable down jacket should be part of every minimalist traveler’s arsenal. I travel with my trusty Arc’teryx Cerium LT, which weighs 10 ounces and packs down to the size of a Nalgene bottle. It keeps me toasty warm into temperatures well below freezing.

Wrinkly Montbell Versalite ultralight rain jacket

Ultralight Rain Jacket: Montbell Versalite

If I plan on hiking or visiting a wet climate, a rain jacket is an essential part of my minimalist packing list. Weighing only 6.4 oz, the Montbell Versalite is incredibly lightweight and packable and has become my rain jacket of choice. It’ll always have a spot in my bag.

READ MY REVIEW

Patagonia Capilene long underwear

Long Underwear: Patagonia Capilene

If the weather on my upcoming trip is chilly enough to pack a down jacket, I’m also packing my long underwear. I bring the ultra-packable 5.3 oz Patagonia Capilene bottoms to insulate my lower half on my adventures to cold-weather destinations.

Man wearing a camo merino wool head covering

Multifunctional Headwear: KUIU Ultra Merino

Neck warmer, bandana, face mask, beanie – this KUIU Ultra Merino Buff can transform into whatever type of headwear I need. It takes up zero space in my pack and is far more versatile than a typical lightweight winter hat. It’s a minimalist traveler’s cold-weather dream.

BUY ON KUIU

Computer, Photography & Other Tech Gear

Laptop Case

Bluetooth Keyboard

Bluetooth Mouse

Laptop Stand

Camera + Lens

Camera Case

Camera Clip

Travel Adapter

MacBook Pro 14 laptop for travel and digital nomad

Laptop: MacBook Pro 14

I know a laptop is so not ultra-minimalist, but I’m a travel blogger and rely on my computer to make a living. For now, it’s an essential part of my weeklong minimalist travel packing list. I’ve considered switching it out for an iPad Pro, but I’m not there yet.

Black Macbook Pro 14 laptop case

Laptop Sleeve: tomtoc 360°

I rely dearly on my laptop and must keep it protected at all costs. This well-padded, water-resistant case shields my computer from the harsh rigors of travel and fits perfectly into the back mesh pocket on the outside of my Zpacks Bagger ULTRA 25 backpack .

Black foldable laptop stand for travel and remote working

Laptop Stand: Roost

I’ve been dealing with a herniated disc in my lower back recently, and this super lightweight and portable laptop stand has been a godsend. It raises my computer to eye level, reduces hunching, fixes my posture, and takes the strain off my back.

White Apple Magic bluetooth keyboard

Bluetooth Keyboard: Apple Magic Keyboard 2

Since I use a stand to elevate my laptop, I need a Bluetooth keyboard so I don’t have to reach up to my computer to type. Though there are slightly more compact options on the market, my Magic Keyboard is a comfortable clone of my MacBook’s keyboard.

White Apple Magic Mouse

Bluetooth Mouse: Apple Magic Mouse

My old Keychron mouse broke, so I ran towards the brand I trust regarding computers. This mouse has been excellent for me and has stood up well to life on the road. What can I say? I love Apple products, and they all work seamlessly together.

Black Fujifilm X-T4 camera and a 16mm lens

Lightweight Travel Camera + Lens: Fujifilm X-T4

A camera isn’t necessary for most minimalist travelers since most cell phones take great photos. That said, I’m about to dive into YouTube soon (gulp), and I recently purchased this camera and lens . Expensive? Yes. The best mirrorless camera kit at its price point? Also yes.

PEDCO Ultrapod 3 mini tripod

Mini Tripod: PEDCO Ultrapod 3

What good is a fancy vlogging camera if you don’t have something to hold it steady? Though it’s a bit diminutive, this is the tripod I’ll pack when I start earning my chops as a videographer. It only weighs a few ounces and will stash away easily in my pack.

Rode VideoMicro mini travel microphone

Mini Microphone: Rode VideoMicro

A badass camera deserves a worthy microphone. Though this compact little fella won’t capture audio as well as some of the higher-end options on the market, it has done a respectful job for me in the past. It only weighs a few ounces and packs away unnoticed.

Nitecore SCL10 power bank/high-CRI photography light

Power Bank/Camera Lighting: Nitecore SCL10

Minimalist travelers love items that serve multiple purposes, which is why I’m ecstatic I found the Nitecore SCL10. It’s both a 10,000mAh power bank and a high-CRI lighting unit in a compact package. It’ll charge my gadgets while in transit and provide lighting when I’m filming.

Black ultralight camera pod

Ultralight Camera Case: HMG Camera Pod

It’s not easy to find a lightweight yet protective camera case, yet here we are. As an ultralight backpacking gear nerd , I’m familiar with Hyperlite Mountain Gear and their super-light and innovative products. I recently stumbled upon this space-age camera case that weighs only a couple of ounces.

BUY ON HYPERLITE MOUNTAIN GEAR

Peak Design Capture V3 camera clip

Minimalist Camera Clip: Peak Design Capture V3

If you’re a minimalist traveling with a camera, and this clip isn’t part of your packing list, you’re doing it wrong. This ergonomic and lightweight clip allows you to stash your camera safely on your belt, backpack strap, or any other number of convenient places. It’s incredible.

BUY ON PEAK DESIGN

Apple AirPods Pro earbuds for minimalist travel packing list

Lightweight Earbuds: Apple AirPods Pro

I used to travel with cheap $10 Panasonic headphones until I tried out my friend’s AirPods Pros. Now, I can never go back. These little beasts pump out the best sound of any headphones I’ve ever owned and have three different settings to control the amount of external sound that comes in.

Small black JBL bluetooth travel speaker

Compact Bluetooth Speaker: JBL Go 3

As much as I adore my AirPods, I always pack a speaker to play tunes in my Airbnb, hotel room, or at the park. My compact little JBL Go 3 is waterproof, has a solid battery life, and can get surprisingly loud. This is the most “luxury” item that I travel with.

Lightning charging cable and MacBook pro charging cable

Charging Cables : Apple

No, these aren’t the most exciting items on my packing list, but they are some of the most necessary. They help keep my precious MacBook Pro, iPhone, and AirPods charged, and I’ll never take them for granted. To juice up my camera, light, and speaker, I use this tiny 6-inch USB-C cable .

Anker 735 PD travel adapter

Wall Adapter : Anker 735

As far as I know, this is about the lightest adapter on the market that’ll charge my MacBook Pro. It’s far smaller than anything I’ve used in the past and has come in handy during domestic and international travels. It has one micro-USB port and two USB-C ports.

BUY ON EBAY

Minimalist Travel Toiletry Kit

Toiletries Bag

Dental Floss

Glasses/Contacts

Contact Solution/Case

Ear Cleaner/Swabs

Nail Clippers

Medications

Multivitamins

Black ultralight ditty bag with seam-sealed zipper

Toiletries Bag: UltraLite Sacks

No, this ditty bag (Regular size) isn’t advertised as a toiletries kit, but it works perfectly for my current travel hygiene needs. It’s lightweight, durable, waterproof, and fits like a glove inside my pack. I use an ultralight trail wallet and a small zippered pouch for extra organization inside.

BUY ON ULTRALITE SACKS

Mini Dr. Bronner's biodegradable lavender soap

Biodegradable Liquid Soap: Dr. Bronner’s

Dr. Bronner’s is the perfect minimalist travel soap. Why is it so special? For starters, it’s a liquid soap, making it extremely easy to travel with. It’s highly potent and has 18 different uses: body wash, dishwashing liquid, and laundry soap, to name a few.

Minimalist bamboo toothbrush for toiletries

Bamboo Toothbrush: SeaTurtle

This isn’t the exact bamboo toothbrush I use, but life goes on. So, why do I use a bamboo toothbrush when I travel? For starters, it’s a far more environmentally responsible choice than using a traditional plastic toothbrush. It works just as well and is entirely biodegradable.

Tom's small toothpaste

Travel-Sized Toothpaste: Tom’s

The Dr. Bronner’s liquid soap I mentioned earlier can be used to brush your teeth, but I’ve tried that before and I’m just not feeling it. That said, Tom’s makes toothpaste full of high-quality ingredients that are good for your body and the environment.

Plackers Micro Mint flossers for dental hygeine

Flosser Sticks: Plackers Micro Mint

Traditional floss can get tangled, grimy, and messy during travel, so I bring these handy flosser sticks instead. They’re washable and reusable and make flossing your teeth quick and convenient. Two or three of these should be all you need for a week of minimalist travel.

White stick of bergamot + lime Schmidt's travel-sized deodorant

All-Natural Deodorant: Schmidt’s

My search for an all-natural deodorant that can stand up to the rigors of travel seemed hopeless until I came across Schmidt’s. This stuff keeps my B.O. at bay and smells excellent. It also comes in a compact .7-ounce travel-size, which frees up a lot of space in my toiletries kit.

Mudder ear pick for travel toiletries

Ear Cleaner: Mudder Ear Pick

Traveling with a ton of pesky q-tips is annoying, wasteful, and inefficient. That’s why a metal ear pick will always be a part of my minimalist packing list. It’s compact, easy to clean, and healthier for ear hygiene than traditional q-tips.

Pink and yellow earplugs for airplanes and hostel rooms

Noise-Deadening Ear Plugs: Howard Leight

Earplugs are one of the most underrated travel items that exist. They’re like a mute button for the constant annoyances of travel. Screaming baby on an airplane? Loud party outside of your hotel room? Snoring in the bed next to you? Pop these in and enjoy the sweet silence.

Other Personal Items

Water Bottle

Moleskine Soft Cover travel journal

Travel Journal: Moleskine Soft Cover

Whenever I travel without a journal, I feel naked, and I’m a hell of a lot less productive. But when I do bring my journal, I use it to take notes, make to-do lists, and recap my days. When my memory fails me one day, I’ll have my Moleskines to pore over and relive my glory years.

Fischer Space Bullet pen knockoff

Waterproof Pen: Fisher Space Bullet

A durable travel journal deserves a reliable pen that will get ink on the paper under any circumstances. For me, that pen is the Fisher Space Bullet, which can write underwater, in extreme temperatures, and at any angle. This pen is sleek, timeless, and minimalist.

Blue titanium Snow Peak Aurora ultralight water bottle

Titanium Water Bottle: Snow Peak Aurora

Staying hydrated while traveling can be difficult, so I bring an ultralight titanium water bottle everywhere I go. This bottle is a joy to travel with and a testament to perfectionist Japanese engineering. It’s expensive, but I’m a gear nerd and couldn’t help myself.

BUY ON SNOW PEAK

Minimalist Travel Packing List Variations

Ready to travel with way less?

Great, because I’ve given you the exact packing list I use for minimalist trips of a week or more. I don’t pack the same way for every trip, though, so here’s a brief overview of my setup and a few variations depending on my type of trip.

Note: None of the following weights include the ‘in-transit clothing’ I wear while traveling.

Weight of Backpack : 19.0 lb | 8.6 kg

This setup includes everything on my minimalist packing list, including cold-weather clothing. I can travel in cold climates, take professional-quality photos and videos, and work on my blog full-time with this setup.

Weight of Backpack : 17.5 lb | 7.9 kg

This setup includes everything on my minimalist packing list except for my cold-weather clothing. I can travel in mild-to-warm climates, take professional-quality photos and videos, and work on my blog full-time with this setup.

Weight of Backpack : 13.7 lb | 6.2 kg

This setup includes everything on my minimalist packing list except for my laptop, keyboard, mouse, and carrying case. I can travel in cold climates and take professional-quality photos and videos with this setup.

Weight of Backpack : 12.2 lb | 5.5 kg

This setup includes everything on my minimalist packing list except for my laptop, keyboard, mouse, carrying case, and cold-weather clothing. I can travel in mild-to-warm climates and take professional-quality photos and videos with this setup.

Weight of Backpack : 16.1 lb | 7.2 kg

This setup includes everything on my minimalist packing list except for my camera equipment. I can travel in cold climates and work on my blog full-time with this setup.

Weight of Backpack : 14.6 lb | 6.6 kg

This setup includes everything on my minimalist packing list except for my camera equipment and cold-weather clothing. I can travel in mild-to-warm weather and work on my blog full-time with this setup.

Weight of Backpack : 10.8 lb | 4.9 kg

This setup includes everything on my minimalist packing list except for my laptop, keyboard, mouse, carrying case, and camera equipment. I use this setup for cold-weather adventures when I won’t need my computer or camera.

Weight of Backpack : 9.3 lb | 4.2 kg

This setup includes everything on my minimalist packing list except for my cold-weather clothing, laptop, keyboard, mouse, carrying case, and camera equipment. I use this setup for mild-to-warm-weather adventures when I won’t need my computer or camera.

Remember this as you review my packing list: What works for me might not work for you.

Want to bring along your favorite pair of sandals? Do you think Bluetooth speakers are entirely unnecessary? Don’t want to bring your camera? Great! Bring what’s essential for you and leave everything else behind.

And if, after reading over this packing list, you’re convinced that minimalist travel will leave you cold, dirty, and underprepared, try it anyway. You’ll be pleasantly surprised by how little you need.

Is Minimalist Travel Too Extreme?

Minimalist travel doesn’t come naturally to most people. When traveling, we rely on our possessions for comfort and familiarity, so packing next to nothing can make us feel a bit vulnerable. I get it.

But if minimalist travel were too extreme, I’d never have written this article.

Because choosing to pack only what adds value, and nothing more, is liberating and eye-opening. Less is more in the world of travel, and all it takes is one perfectly-packed minimalist trip to understand why.

So, before your next trip — whether it’s a day, a week, or a year — I challenge you to give minimalist packing a chance. You’ll experience the world light on your feet, with a clear mind and a heavy weight off your shoulders.

Last Updated on March 19, 2024

Photo of author

Noel Krasomil

Affiliate Disclosure : Some of the links in this post may be affiliate links. If you click an affiliate link and make a purchase, we may receive a small commission at no extra cost to you. Affiliate links help support this website and keep it 100% ad-free.

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  4. Purse divya se chheen lia🫢@DivyaGhamu Packing for Youtube Meetup / Best packing for trip #shorts

  5. Our 12 ESSENTIAL TRAVEL ITEMS

  6. One Bag Travel Essentials (9 Crucial Things I NEVER Travel Without)

COMMENTS

  1. The Ultimate Packing List

    For a longer trip (over a week), you can manage with one pair of underwear and socks per day, two pairs of pajamas, three dressier outfits, three to four casual outfits, two pairs of shoes, and ...

  2. My Ultimate Carry-On Packing List for One Week or More

    Athletic Shorts: Patagonia Nine Trails. A good set of athletic shorts will always have a place on my packing list, and these are my absolute favorites. They're feather-light, fit comfortably, and dry quickly. They also have three zippered pockets, so I'm not at risk of losing my important travel essentials.

  3. 1-Week Packing List for a Carry-on: Travel Lighter Today

    When considering what to pack for a week-long trip, generally plan to keep your carry-ons to 8 kilograms (17.6 pounds) or less …fully packed. As a general rule, packing your carry-on bag to 16 pounds will be safe while traveling in Europe. A good quality luggage scale ( like this one) will help you stay under your weight limit.

  4. Customizable 1 Week Packing List (in a Carry-on)

    This 1 week carry on packing list will allow you to do the same, which is a great way to save money on baggage fees and still bring everything you need. The list is easily adjustable for a shorter trip. A good rule of thumb I use is that most things I pack should be able to be worn twice and pants can be worn 3-4 times before they are too dirty.

  5. What to Pack for a Week Long Trip

    3-4 tops. 1 dress. 2 pairs of pants (one black slack or khaki, one pair of jeans) 1 sweater. 1 light jacket/rain jacket. 2 bras. 7 pairs of underwear. 7 pairs of socks. This of course doesn't count what I wear on the plane or in the car, which is another pair of jeans, t-shirt, hoodie and associated underwear and socks.

  6. Easy, Printable Travel Packing Checklist + Best Tips [2024]

    3 - Travelers may carry liquids, aerosols, gels, creams, and pastes in containers of 3.4oz (100ml) or smaller. 1 - These items must fit into 1 clear plastic quart-sized bag. 1 - Only 1 bag per passenger is allowed. Remove this bag from your carry-on and place it separately in the screening bin.

  7. The Ultimate Packing List

    Smartwool. Darn Tough. Sleepwear: Travel is exhausting so a good night's sleep is essential. Wear whatever is comfortable. Jean & Pants: You'll want to pack a few pairs of pants. Not everyone is a fan of jeans for travel because they're bulky but we always pack a pair. There are a few brands that make "travel pants" so check out our ...

  8. The Ultimate Packing List: 43 Must-Have Travel Items (by a Full-Time

    There's also the women's version, made out of the same stretchy quick-drying material as my hiking pants. Wool Undergarments: Wool is one of our absolute favorite textiles for travel. Merino wool is a miracle fabric. It keeps you cool when it's hot AND warm when it's cold.

  9. What to Pack for a Long Trip: A Complete Checklist

    A baseline checklist might include four tops, three bottoms, three pairs of shoes (make sure to have a variety for different activities like sneakers, sandals, and hiking boots), a week's worth ...

  10. How to Pack for a Week in a Carry On

    How to pack for one week in a carry on bag. Whether you're a suitcase person or a backpack person, you can pack everything you need for 7 days in a carry on bag plus a personal item. Because remember, most airlines allow a personal item as well as a carry on bag. Choose wisely, and you can easily get everything you need into those two bags.

  11. Packing List (and Printable Travel Checklist)

    The Ultimate Packing List. This packing list shows the exact things to bring on vacation or other types of travel. It's broken down into three sections: Printable Travel Checklist: editable spreadsheet with summary of all items. Packing List by Categories: see table of contents below.

  12. One-Week Packing List for Carry-On [2023]

    4-5 shirts (versatile tops that can be dressed up or down) 3-4 pairs of pants (jeans, leggings, or trousers) 1 pair of shorts for warmer climates. 1-2 sweaters or light jackets depending on the temperature. 7 pairs of underwear. 3-4 pairs of socks. 1-2 bras. 1-2 pairs of comfortable shoes. 1 pair of dressier shoes.

  13. Printable Packing List for Carry-On Only Travel

    This version of my printable packing list was the basis for my most recent trips including Montenegro, Idaho, Guatemala, and the UAE. Even though those trips each had different activities, climates, and needs, the list is comprehensive and flexible enough to work anywhere. This is a long post. If you're in a hurry, scroll to the section you ...

  14. The Ultimate Travel Packing List

    My trip packing checklist includes a variety of bottoms - including jeans, yoga pants, leggings, capris, a skirt and a skort - but I only pack one pair of each. Many minimalist travelers warn against packing heavy jeans, but honestly, I love wearing jeans - so they make my packing list for vacation and world travel.

  15. Carry On Packing List That Makes Sense: Travel Essentials

    The carry on packing list: Shoes - 2 pairs total. One pair of street shoes and one pair of dressier shoes plus a pair of light flip-flops if you're staying in a hostel. I take low-cut boots for most seasons but sandals if it's summer. If you need hiking boots, wear them on the plane.

  16. One Bag Travel: Lugagge Free Minimalist Packing List

    The vacation packing list is for indefinite travel. Generally speaking, you can pack enough for one week then do laundry once a week depending on the duration of your trip. The clothing is shown above the section that says: Capsule Wardrobe inspired by Essentials Packing List (one party dress not shown). Hope this helps! Reply

  17. The Ultimate Travel Packing Checklist for 2024 and the Best Vacation

    Make a packing list and check each item off as you pack. It may seem silly, but this practice can help you avoid forgetting must-have items. You'll be glad that you have what you need. Start with your must-have items. As you begin to pack, start with essential items. This way, you don't forget to bring what you truly need. Keep items packed up.

  18. Free Printable Packing List for Vacation

    Travel packing list printables. This week I wanted to make you another printable that'll simplify your traveling. It's a complete vacation packing list so that you can feel at ease that you won't forget to pack anything important.. I absolutely love traveling and it's one of those things that's always on my "dreams and goals list".

  19. Be a Smart Traveler: 11 Tips For a Week of International Travel

    11. The ultimate packing list . Check! Now that we talked about some travel packing tips, get ready for the ultimate packing list. I've divided it into categories, so you don't get a headache seeing it all in one long list. Download the word document or pdf version of the packing list and check off items as you go. The essentials

  20. Ultimate One Bag Packing List for Easy Travel

    Explore our one bag travel packing list for a hassle-free journey. Pack light and smart for any adventure. ... 1-Week Trip: 3 x T-Shirts and Polo Shirts: Mix and match with different pants for a fresh look each day. 2 x Long-Sleeve Shirts: Base layer for daily activities, easy to pair with jeans or pants.

  21. Travel Essentials Packing List: Pack Like a Pro

    This Travel Essentials packing list is the ideal capsule wardrobe for travel. You can easily travel with only ten pieces for Round the World trips, two week vacations, or even weekend travel. For cold weather, please read these tips. LAUNDRY. Depending on the length of your trip there's a good chance you'll need to do laundry.

  22. The Complete Travel Packing List for Women

    2 wrinkle-free washable blouses (one short and one long sleeves) 2 pair socks (get special walking socks, not cotton ones! 1 light, 1 heavy) 1 pair hiking sandals (for beach, town and shower) or walking shoes. Sarong (you can buy this somewhere along the way as you travel - it makes a great bathrobe, sheet, towel)

  23. Minimalist Travel [DIY Packing List + Best Ultralight Gear]

    This setup includes everything on my minimalist packing list except for my laptop, keyboard, mouse, carrying case, and cold-weather clothing. I can travel in mild-to-warm climates and take professional-quality photos and videos with this setup. No Camera Gear (Four Season) Weight of Backpack: 16.1 lb | 7.2 kg.