travel tips for norway

17 Things You Need to Know Before Visiting Norway

• 1. Norway is a Scandinavian Country

2. Polar Bears do not Walk in the Streets

3. the norwegian currency is nok (norwegian krone), 4. most norwegians speak english, 5. norway is a safe country to visit, 6. winter, spring, summer, fall, 7. always bring an extra layer of clothes, 8. wild camping is allowed in mostly all of norway, 9. national parks and most outdoor locations are free to use, 10. norway has the best salmon, 11. traveling in norway can be expensive if you only eat out.

• 12. Northern lights aren't visible everywhere
• 13. Norway is a Long Country
• 14. There aren't Many Dangers in the Wild

15. Norwegians eat a lot of Taco

16. the difference between southern norway and northern norway is huge.

• 17. The Midnight Sun Isn't a Different Sun

Are you dreaming of visiting Norway one day? Perhaps you've already booked a flight and have begun planning the trip. Regardless of where you are in the process, here are 17 things you should know before visiting Norway:

1. Norway is a Scandinavian Country 

We Norwegians tend to believe that Norway is the center of the earth and everyone knows who we are. The truth is that Norway isn't as large as we want to believe and everyone doesn't even know that Norway even is a country. 

Norway is a Scandinavian country with approximately 5.2 million people and has numerous times been named one of the best places to live and/or visit. 

(For those who don't know: Scandinavia consists of Norway, Sweden and Denmark; 3 nordic countries located in Europe)

A common misconception is that Polar Bears walk the streets in Norway. This is, fortunately, not the case. In fact, there are no wild Polar Bears on mainland Norway. 

Norway is actually a really civilized country and you would be surprised to see how modern it is. We even have cars driving in the streets...!

Svalbard, however, is a Norwegian archipelago between mainland Norway and the North Pole where there are more Polar Bears than people. Still, it's rare that there are any incidents between the inhabitants and Polar Bears.

The currency we use in Norway is the Norwegian Krone. So, if you're traveling with only Euro you won't come far. The Norwegian Krone was recently weakened which means that if you're traveling to Norway in the near future it will be cheaper than what it was only one year ago. 

It should be mentioned that Norway is using less and less cash. You can mostly anything with a credit card, even taxis and hot dogs! That means that it's not a crisis if you forgot to bring cash.

Don't know Norwegian? No problem! The majority of Norwegians speaks English. Even though some are a bit shy to have a full conversation, they are able to understand most and to help you with any questions you might have. 

So, don't be afraid of saying hi to a stranger! 

Norway is known to be one of the safest countries in the world. Crime rates are extremely low even in major cities such as Oslo , Bergen , Trondheim , and Stavanger . 

As with any other urban areas, you should take certain precautions but there's not much to be afraid of. Even walking alone during the night is relatively safe and the chances are small that you'll become the victim of a crime.

Most crimes in Norway are related to home and office burglaries. There are some groups of pickpocketers traveling around the most touristic areas during summer so keep an extra eye on your wallet when you're in a crowd (still, the possibilities of anything happening is low).  

There are 4 seasons in Norway: winter, spring, summer, and fall. Be sure to take this into consideration when you're planning to visit Norway . Some attractions are only open during a specific season and certain hikes are unreachable during winter. If your main purpose is to visit one specific location figure out what season is optimal for that. 

Another thing to keep in mind is that the weather changes a lot between seasons. Make sure that you always bring enough clothes when traveling to Norway as it does get cold! Keeping an eye on the weather forecast  is always a good idea.

The weather, as mentioned above, changes a lot between seasons in Norway so you always want to bring enough clothes. Most importantly, if you're planning to go on some hikes during your visit, you need to bring an extra layer of clothes. Even during summer, it's wise to bring a rain jacket and a fleece in your backpack in case the weather changes or the temperatures drop when you reach a higher altitude. 

Due to " Allemannsretten " (every man or woman's right of public access), you can pitch a tent wherever you want in Norway (unless anything else is stated at a specific area). The outdoors is very important for us Norwegians and we do our best to maintain the right of using the outdoors freely. So, make sure that you leave no traces behind and don't do any damage to nature.

There are also several campsites all over Norway that are cheap to stay at. At these sites, you often have the possibility to take a warm shower, clean your clothes and charge any batteries.

Also, due to "Allemannsretten", all public lands are free to access. This means that you don't have to pay an entrance fee for a national park and you're free to go mostly wherever you want. All we ask is that you treat nature with respect and do your best not to leave any traces behind.

It's true, Norway has the best salmon. In fact, it was Norwegians who introduced the Japanese to Salmon Sushi in the 1980's. That's how good our salmon is. 

While salmon isn't cheap, make sure that you have at least one proper salmon meal in Norway even if you're traveling on a budget.

It's no secret that Norway is an expensive country to visit. Even though it's less expensive now that the Norwegian Krone is weak, it's not cheap. One way to avoid spending too much money during your travels in Norway is to eat less at restaurants. Purchasing your own food at a supermarket is much cheaper than going out every day. Unlike many other countries, Norway doesn't have a culture of going out to eat. 

If you are traveling on a budget make sure that you read through our Norway on a Budget Guide .

12. Northern lights aren't visible everywhere

Are you dreaming of seeing the northern lights? Well, Norway is the right place to do it!

There's something magical about watching the sky turn into a green and purple formation dancing all over. I still remember the first time I saw it for myself, it was a moment that changed my life...

Many tourists come to Norway with the intent to see the northern lights . However, the northern lights (or Aurora Borealis) isn't visible all over Norway.

Since Norway is a long country you're normally only able to see the lady in green in the northern parts of Norway. The further south you go, the fewer lights you will see. Places such as Lofoten, Bodø and Tromsø are popular areas to watch the northern lights .

You should also remember that the northern lights won't be visible during the summer as it is too bright during that season. Typically, you've got the best chance of seeing some activity between October and April.

13. Norway is a Long Country 

Another large misconception about Norway is that it's a small country which is easy to travel around. This isn't the case. Even though only 5 million people live here, it’s a large country by area (148 718 square miles) that stretches from 57° to 81° North. This means that you're not able to spend a couple of days in Norway and see both the west coast, capital and northern parts. In fact, driving from Kristiansand in southern Norway to Nordkapp in Northern Norway takes about 38 hours non-stop.

Therefore, you should plan your trip carefully and look at the distances between the places you want to go. If you want to see places in all regions I strongly suggest you spend some days extra or plan more than one trip. 

• Press here for self-drive itineraries in Norway
• Press here for self-drive tours in Norway

14. There aren't Many Dangers in the Wild

Besides the Polar Bears on Svalbard, there are no dangerous animals waiting to attack you in the Norwegian wild. Either you're in the woods, on a mountain or on a glacier, you have nothing to fear. 

There are animals that you want to avoid but they will typically run away before you even see them. You can read more about wildlife and animals in Norway here . 

If you visit a Norwegian family on a Friday evening the possibility is high that they are having Tacos for dinner. As a joke, it's said that Tex-Mex is Norway's national food. Yes, it really is that popular - even my grandma makes Tacos on Fridays!

(Ok, you might not have  needed  to know this but it's a fun fact that might work as an awkward icebreaker!)

Since Norway is such a long country it goes without saying that the differences are quite significant. In the southern Norway, you have beautiful coasts and warm (not tropical!) weather, the East has large areas of woods and the capital, the West has the fjords and mountains while the north has the arctic landscapes. 

You might also notice that the dialects spoken throughout Norway are quite different and if you're just learning to speak some Norwegian it might be a bit confusing. 

17. The Midnight Sun Isn't a Different Sun

During winter, northern Norway has polar nights; a period where the sun never rises above the horizon and you have 24 hours of dark. During summer, however, it's the exact opposite; the sun never sets. 

You might have heard of the  Midnight Sun  before. Unlike what a few tend to believe, the midnight sun is actually not a different sun...it's just the same sun as during the rest of the year but it doesn't go down; meaning 24 hours of daylight. 

• Press here for things to do in Oslo
• Press here for things to do in Lofoten
• Press here for things to do in Tromsø

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Ultimate Norway Travel Guide with 20 Essential Norway Travel Tips for 2024

By: Author Girl with the Passport

Posted on Last updated: February 20, 2024

Categories Europe

Oh hello! Me again!!! I know, too soon but what can I say, I like to write, especially when it comes to a super-savvy Norway travel guide filled with uber useful Norway travel tips that you’re gonna love!

Because right now, the cosmos are telling me that you’re trying to plan the perfect Norway itinerary (furiously waving hands mystically so I look like a psychic).

Well, Fab! Because t rust me, you’re gonna love it. And you don’t need to go broke when you travel to Norway either, contrary to popular belief.

But, let’s keep it real. Because whenever you visit a new country, you make mistakes. It’s inevitable. You have no idea how traveling to Norway works and will have some epic, “whoopsie” moments in the process.

Which is good. Because I mean who wants to vacation in a place that is exactly like home? Well, maybe some people but not this chick right here. I like to take chances, make mistakes, and let things happen (a la the Magic School Bus).

And although some mistakes are cute and totally innocent, some are Grand Canyon level problems that will needlessly stress you out as you travel through Norway.

And in good old, Girl with the Passport fashion…I made a ton of Norway travel mistakes and stressed out about them for you (Hello anxiety, we meet again).  Shocking… to no one ever since I attract catastrophe like cheese attracts a mouse.

Actually, wait. That’s a lie. Mice don’t actually like cheese but whatev. You know what I’m throwin’ down. I digress though.

Basically ,  I’m about to get down and dirty and reveal my biggest travel blunders while I was destroying, I mean touring, the insanely beautiful, safe, and friendly Scandinavian country of…Norway (insert drum roll here).

So onwards and upwards, to some Norway travel tips that don’t suck! And, a warm welcome to the whimsical world of Norway travel. Because there are so many beautiful places in Norway that it’s kind of hard to know where to start when planning a trip to Norway.

This post may contain affiliate links. Please see my  disclosure  for more information. As an Amazon Associate, I earn a small commission from qualifying purchases.

1. Underestimating the Sheer Size of Norway

With a population of just 5.3 million people, it’s easy to think that Norway is a tiny country that is super easy to get around.

But that assumption would be totally wrong! Yeah, that’s a total lie, as you can clearly see in the detailed Norway map above.

In reality, all those gorgeous Norwegian fjords and mountains, that make for exquisite Instagram selfies (kidding), are the same geographic boundaries that impede all of your attempts to travel Norway.

Therefore, when planning a trip to Norway, a lways give yourself plenty of time to get from one Norwe gian town to the next. I mean, between ferry rides across fjords and epic train journeys, you may spend your entire vacation actively traveling in Norway and not actually seeing anything.

And as much I love traveling, sleeping on a train for the duration of my vacation is not my idea of a good time.

I mean, did you know that the distance between Oslo and the Northernmost portions of Norwegian Lapland, is the same as the distance between Oslo and  Rome Italy ?

Yeah, I didn’t know that either!! So, the moral of the story? Give yourself plenty of time to travel Norway and plan accordingly.

Fun Little Factoid: Just in case you’re not in the know, Norway is a country in Scandanavia (A sub-region of Europe that includes Norway, Sweden, and Denmark. It’s also sometimes defined more broadly to include Finland and Iceland too) and has a population of around 5.2 million people – a place that is routinely named one of the top countries to visit/live in the world.

2. Assuming Everything in Norway is Insanely Expensive

When reading a Norway travel guide and planning a trip to Norway, the first thing that people wonder is, “ Is Norway expensive to travel to ?”

And while I don’t consider Norway to be cheap, which is why you’ll definitely need this guide to Oslo on a budget , I also wasn’t dumpster diving just to find my next meal.

So what’s the truth? Is Norway expensive? Well no, if you use common sense and these money-saving tips.

So instead of taking a taxi, use public transportation. Instead of eating out for lunch, buy something at the supermarket Instead of renting a hotel room, try and book an overnight train trip. Instead of buying water, bring a water bottle.

Get the Idea?

In fairness though, I may be a bit bias since I live in New York and everything there is like Richie Rich level expensive.

However ,  I was able to find a hotel room for $70 a night, at one of the best hotels in Bergen Norway (Augustin hotel) so clearly, a soda doesn’t always cost $10 a can.

Full disclosure though? That was at the end of April which is still considered the offseason. So things are probably very different during the high season when Bergen is flooded with four cruise ships daily.

Pro Tip: Eating out in Norway can get expensive fast! Therefore, one of my top Norway travel tips is to do like the locals do and get some meals from the local grocery store.

Unlike many other European countries, Norway doesn’t have a culture where they go out to eat ALL THE TIME. Also watch out when buying those souvenirs from Norway . They can be pricey.

3. Buying Food at a Convenience Store or Gas Station when Roadtripping Norway

No, no, a thousand times no. This is honestly one of my biggest Norway travel tips.

Whatever you do, back away from the store, unless you need some gas. Then buy away,

But Seriously. The prices of food and drinks at these places are not convenient in any way, shape, or form. And by no means are they helping you travel Norway cheap.

Therefore, when traveling through Norway, Stock up on goodies at the supermarket so that you can avoid the insanely inflated prices that these places offer.

Unless of course,  you’re Mr. Monopoly and have money to burn when planning a trip to Norway. Then my friend, stay classy and rock on.

4. Not Wearing Sunscreen

I feel like most people assume that when you’re in Nordic countries, the sun doesn’t really exist. It’s almost like you believe that the sun won’t hurt you because you are at such a high latitude.

Sorry, wrong answer. That’s why my general rule is that if you can see the sun, then it can burn you. At least, that’s true for me. Although, I’m so pale that I’m practically see-through. So I may be an exception.

But in general, It’s always a good idea to wear sunscreen when you’re out in the sun all day, even if it’s cloudy because yes, you can get burned through the clouds (been there, done that. It’s a talent really).

I mean, you don’t have to bathe in sunscreen but a little extra never hurts. And if you hate sunscreen (the fewer liquids I travel with the better), you can always rock a super awesome hat like this.

5. Not Considering Winter Closures

Between the roads and attractions, a lot of things can be shut down during the winter.

And it makes sense. Because if you have 3 hours of sunlight and 12 feet of snow outside then chances are, no one is gonna risk life and limb just to hang out at a local museum.

But, this general Norway travel tip applies to off-season too! Because technically speaking, high season runs from the beginning of May through the end of September.

Therefore, travel through Norway during high season and you can expect large crowds, although everything will be open.

However, If you’re like me and visit in April, even if the weather is nice, most attractions will be closed or running on a more limited, winter schedule.

This means that while the crowds will be light and the hotel prices will be cheap, you won’t get to see as much. But a much better scenario than the soul-crushing hordes of tourists that descend, like locusts, upon Bergen in the summer.

That’s why for me, t he best time to travel to Norway is in the off-season (October – April) because yes, I am an anti-social, recluse of sorts. Not Howard Highs bad, but on that spectrum.

Another added perk is that depending on where you go, you might even be able to see the northern lights while travelling in Norway.

6. Assuming You’ll Only Eat Fish

Okay, so while Norway is known for its love of fish , especially the dried and salted variety, Norwegian cuisine has come a long way since the days of old.

Yes, my friends.If you are a vegan or a vegetarian or just hate eating fish, you’re in luck (dollar, dollar bills y’all) because there are still a ton of things for you to eat.

Why? Most restaurants have hopped on the pop-culture bandwagon and embrace current dietary trends. That’s why many restaurants now offer at least a veggie burger of sorts on their menu.

Me? I’m the vegetarian weirdo who travels to Norway and tries Ethiopian food for the first time.

No regrets though. I loved eating with my hands and yes, the food was amazing (nom, nom, nom). So head to the Horn of Africa (in Bergen) because it’s worth it (dare I say finger-licking good?).

Pro Tip: Although I personally am not into the fishy goodness, Norway is known for having the BEST salmon and actually introduced the food to the Japanese in the 1980s. Therefore, be sure to try some quality salmon as you travel through Norway. Sure, it’s not cheap. But it’s delicious and will be a truly authentic Norwegian meal.

7. Taking Your Bag Into a Museum With You

Yeah no. This is a total party foul. In Norway, you do NOT take your backpack with you, into a museum.

Nope! Instead, you place your bag in a locker and walk around the museum empty-handed.

Why? No idea. I bet it has something to do with not damaging priceless artifacts around you. Just heed this Norway travel advice and don’t be like me and go all the way to the basement to pee, come back up to the entrance, to just to go right back down to the basement because you forgot to put your belongings in a locker.

Some other sage advice when planning a trip to Norway? In most hotels, the electricity will only go on when you place your keycard in the designated keycard holder.

Seriously. I don’t know how many times I almost broke my toe while frantically feeling my way to the door. Yeah, crashing into door frames and sporting black eyes at breakfast is not the way you want to start your trip to Norway.

Therefore, don’t scramble around trying to, go towards the light (LoL. Terrible but I had to). Just place your keycard in the holder and all will be right with the world.

8. Not Considering How Long (or short) the Days Are

Now, this all depends on how far north you go, but no matter where you are in Norway, the days are probably way shorter, or longer than you’re used to.

Yup, t ypically in the winter, the sun will rise around 10 am and set around 3 pm. Therefore, this natural occurrence can really cramp your style if you’re doing a bunch of outdoor activities.

Therefore, use this list of Norway travel tips to help you plan accordingly and do anything outdoors during daylight hours.

Also, remember that some people’s moods can be affected by the lack of light. Me? Not so much.

Truth be told though, I think I’d have a harder time in the summer, trying to sleep when the sun was still up.

Asa result, just be aware of it and you should be totally fine. It just really throws off your sense of time and you generally feel like it’s way earlier or later than it actually is.

9. Not Booking Hotels or Train Tickets in Advance

When I was booking my tickets planning a trip to Norway, I was shocked at how quickly everything filled up.

I mean sure, this would be no surprise during the busy summer months, but I was going in the offseason!

Well, guess what?  A lot of other people think this way too. As a result, train tickets and hotel rooms can book up fast.

That’s why, one of my Norway travel tips is to try and book your train tickets/hotel rooms at least 90 days in advance, just to be safe.

Plus, if you do this, you’ll score cheaper train tickets since you’re planning so far in advance. Actually, you can really only buy train tickets up to 90 days in advance but whatever.

Just remember that the quicker you book things, the better.

10. Not Cleaning Up After Yourself

So I feel like, in Norway, there is more social consciousness. People just seem to be more aware of their actions and how they affect society as a whole.

The result? Lights will only turn on when someone is in the room, people at buffets are encouraged not to waste food, and people actually clean up food they drop on public transportation.

Crazy Right? Maybe I’m just used to the inability of New Yorkers to take care of communal spaces, but I was stunned to see some dude actually picking up bits of his sandwich that fell on the tram floor.

Legit, I felt like I was on another planet where total slobs are shamed into appreciating and yes, even caring for public spaces (Not a bad thing to conform to).

Seriously, New Yorkers need to step up their game because we’re disgusting. Instead of cleanliness, we have rats the size of cats just chillin’ in our subway stations like, “Yo ma, pass me that pizza would ya?”

That’s why, if you’re travelling in Norway, be prepared to clean up after yourself.

11. Cash Is Optional

I’ve noticed this before, but you really don’t need cash in Norway, at least not in the populated areas where I was.

A Debit card? You betcha since some transactions require a pin number. But in general, I didn’t exchange any cash because I didn’t need to. I mean, even the public transportation ticket machines take cards. So yeah, I kind of felt like, “Ehh…what’s the point?”

Therefore, no need to exchange cash you’ll never need again (I know you’ll really miss those insanely high fees for transferring from one currency to the next).

Instead, embrace this ever-growing no cash trend and feel the financial freedom (I sound like a cheesy credit card commercial).

In truth though, there was one locker that required change, but I borrowed a coin from the museum admission desk and it was totally fine.

Pro Tip: Just in case you’re not sure, Norway does NOT use the Euro as its currency since they are a part of the EEA or European Economic Area. Therefore, don’t try to pay for things in Euros. Instead, use the local currency of the Norwegian Kroner (NDK). But as I said, you can use a card to pay for just about everything.

12. Trying to See Fjords and the Northern Lights in Oslo

Yeah, I hate to burst your bubble, but the Northern Lights won’t be dancing around the entirety of Norway in the winter.

One of those Norway travel tips that is sad but totally true. Especially since not only do you need clear skies, but you also need to be near the Arctic Circle in places like Tromso to see the Northern Lights , at least if you want to see them at their most vibrant.

But just know that even if you are near the Arctic Circle, this still doesn’t guarantee that you will see these natural beauties.

I mean, sure, I was personally above the Arctic Circle. But,the Northern Lights I saw were kind of crappy. Nothing like the advertisements that leave you in awe of all the vibrant colors and lights magically swirling through the sky (we call this photo editing).

Similarly, you also won’t be seeing any jaw-droppingly beautiful fjords in Oslo either.

Sorry but fjords and the stunning topography that they create are only found on the Western coast of Norway (Bergen is a great place to see them).

Therefore, when planning a trip to Norway, you can’t just fly into Oslo and witness a stunning array of fjords that stretch out as far as the eye can see. Sorry but I just don’t want you to be totally disappointed when you get to Oslo and find no fjords insight.

13. Trolls are Everywhere!

Between the playgrounds, street art, statues, and souvenir shops, you will literally find a troll around every corner.

And they are super creepy! Trust me these aren’t the cute, 90s troll dolls with jewels in their belly that you could rub and make a wish.

Nope. They must be found in some traditional, Norwegian folklore because they are everywhere.

Sure ,  I find them totally weird, but clearly, other people do not. Plus, people generally consider most of what I do pretty odd so who am I to judge?

 14. Say No to Tipping

Norwegians are so nice that I literally had a waiter return the tip I left him.

Shocking but true!

And then when I tried to convince him to take it, he just smiled and told me that if people do tip, it’s only 5%.

But, he quickly reiterated to me that no tip was necessary and graciously thanked me for my patronage.

Yeah, talk about being a world away from waiters in New York City who will practically spit on you if you leave them anything less than 20%. But lesson learned.

15. Not Spending Enough Time in Nature

Look, Norway is known for a plethora of things, but its magnificent cities aren’t one of them.

Don’t get me wrong! I’m not knocking the cities in Norway. They have their own distinctive charm and appeal. But if they were totally chaotic mega centers of urban life then Norway would lose some of its natural appeal.

No, on the whole, Norway is known for its stunning natural beauty, which is why you should definitely do a Norway in a Nutshell tour while you are in the region.

Between the fjords, majestic rivers, and snow-capped mountains, this country is truly a playground for any and all outdoor enthusiasts.

Therefore, get out of the city and experience all of the best hikes in Norway ! Because no matter what you like, there is something for you in this stunning landscape.

I mean, you name it and they have it since you can go zip-lining, canoeing, kayaking, hiking, not so strenuous hiking (for this chick right here), river cruising, and so much more.

And trust me, if this city slicker can find a way to enjoy nature then anyone can!

You’ll also love the fact that most national parks and outdoor locations are totally free for visitors to use since Norwegians believe that all people should have free access to public lands.

Yup, three solid cheers for Norway. Hip, hip, hooray!

Pro Tip: Because of the very Norwegian idea of  “Allemannsretten”, or the fundamental right of every person to public access, you can pretty much pitch a tent just about anywhere you want in Norway – unless a sign explicitly says not to. So, one of my many Norway travel tips would be to live it up, go wild camping and embrace the Norwegian love of the great outdoors. Just be respectful, clean up after yourself, and leave no trace behind.

16. Polar Bears Will NOT Be Wandering With You Through the Streets

Umm, I feel like this is one of those Norway travel tips that didn’t need to be explicitly stated. But I guess I do since I’ve had more than one person ask me if they will meet any polar bears as they frolic through the streets of Norway.

So yeah, obviously I need to clarify a few things when planning a trip to Norway. Actually, I don’t need to clarify much since there’s a pretty short answer to the above question.

And that answer is no. In fact, there aren’t any wild polar bears on the mainland of Norway at all! Yeah, if you actually want to see some polar bears in their natural habitat, then you’ll need to fly all the way to Svalbard, a super cool archipelago that sits smack dab in between mainland Norway and the North Pole.

Because in this place? Well, there are actually more polar bears than people. That being said though, polar bears still like to steer clear of people, and incidents of polar bears actually mauling people is super rare.

17. Assuming Nobody Speaks English

Although English may not be widely spoken in many other parts of the world, it’s definitely spoken just about everywhere in Norway.

Therefore, when planning a trip to Norway, don’t feel like you HAVE to know Norwegian to chat with the locals.

Is it nice to know a few phrases and to show respect for people’s culture? Absolutely. So one of my many Norway travel tips would be to learn at least a few common Norwegian phrases before traveling to Norway.

But don’t feel intimidated and like you can’t chat with people if you don’t know Norwegian because the vast majority of Norwegians know English.

They may be a little shy about chatting with you in their non-native language, but most locals can probably understand you and help you with any questions you might have.

18. Don’t Be Scared! Norway is Super Safe!

Like most of the countries in Scandinavia, Norway is super safe. In fact, Norway is known for being one of the safest countries in the world since crime rates are exceptionally low – even in major urban centers like Bergan, Oslo, and Stavanger.

Does that mean you should wander around flashing large wads of cash and throw caution to the wind? No. Still take all the usual precautions when visiting a major urban area.

But, you definitely don’t need to gird your loins and freak out if you have to walk alone down the street in the middle of the night. Yeah, the vast majority of crimes in Norway are non-violent burglaries, so no need to worry, especially if you are traveling alone.

Pro Tip: Like in most major European cities, when planning a trip to Norway, watch out for pickpockets when traveling to large, touristy areas throughout the summer months. It’s still safe but it’s not unheard of for people to get pickpocketed.

19. Don’t Get A Taxi If You Are On A Budget

In Norway locals will very rarely take a taxi and with good reason. Before you ask, it isn’t because the taxis are not safe. Quite the contrary. Taxis in Norway are safe and clean. They are also easily accessible from the airports. The problem however is the cost associated with the taxi. 

A short drive could run up a tab of over 50 euros and in some cases that could even cross 150 euros. Now if you don’t mind the splurge that’s fine but for many locals, they prefer not to. Another reason why Norwegians don’t bother with the cabs is because the public transport is excellent and so much cheaper!

20. Be Flexible When Planning Your Itinerary

No matter whether you plan your itinerary during the peak season or during the shoulder season (or even off season) you will find that the weather in Norway is rather unpredictable. You may have checked the forecast the day before and have woken up to pouring rain. Obviously outdoor activities in this kind of weather would not really be fun.

Given how unpredictable the weather is, it is always good to have a backup plan. Museums and indoor activities are always a good bet. Another good tip is to add an extra day or two to your itinerary in a place that you really want to do something. That way if it does rain, you know you still have time to catch your bucket list item the next day.

This is also very true when it comes to spotting the Northern lights. You can’t always be certain you will see them, so give yourself a few days so that you don’t miss the view of a lifetime!

Must-See Attractions in Norway

1. vikingskipshuset.

Located in Oslo, this amazing museum showcases three Viking ships that were hauled ashore 1,100 years ago and used in elaborate burial riituals.

These ceremonial burial sites were the final resting place of the vessels and a trove of worldly possessions meant to serve the deceased in the afterlife.

So, items found at the site include food, clothes, furniture, chariots, weapons, and even dogs for companionship.

Excavated in the region of Oslofjord during the late 19th and early 20th centuries, these artifacts, along with the ships, were meticulously conserved.

They sit inside this gorgeous museum and stand as a poignant window into the world of the Vikings.

Among the trio of ships, each named for their discovery sites—Oseberg, Gokstad, and Tune—the Oseberg ship is the most grand since is home to a ton of cool Viking-age artifacts.

The Gokstad measures 24 meters in length and was crafted around 890. It is well-preserved and is the quintessential model of a Viking longship.

Then there’s the smaller Tune ship, with only fragments remaining.

So, be sure to visit when you are in Oslo and use a complimentary audio guide to get the most out of your visit. Just know that the museum isn’t set to reopen until 2026.

2. Trollstigen

Another one of the most beautiful places in Norway is Trollstigen. Meaning “Troll’s ladder” in English, this iconic road is a marvel of engineering that zigzags dramatically through 11 switchbacks with a steep 1:12 incline.

Opened in 1936 and built over eight years, it traverses the mountainside, offering motorists a thrilling drive—especially when rain transforms the cliffs into a veil of waterfalls.

Traffic often narrows to a single lane, adding to the appeal of this journey for adrenaline junkies who are looking for the most scenic drives in Norway.

At its peak, architectural wonders of rusted steel and concrete have been erected, providing a stark contrast to the wild terrain.

Visitors can even stand on one of the seemingly floating platforms that sit along the road and enjoy sweeping views of the area.

Spanning a distance of about 38km, the drive connects Valldal to Andalsnes and meanders through Reinheimen National Park.

This park is another must-see place in Norway since wild reindeer roam throughout the area. Just know that the road is only open seasonally from late May through mid-October, depending on the snow.

3. Magdalenefjord

The stunning bay of Magdalenefjord in Nordvest Spitsbergen is encircled by a series of majestic peaks and gorgeous glaciers that make it a great place to stop along the western coast of Spitsbergen in Svalbard.

Visit on a day when the sun shines bright, or during the onset of storm clouds, and you might just feel like you’re in Arctic heaven.

Most of the time, the area is visited during extended cruise excursions. After all, visitors love learning about Magdalenefjord’s links to the Dutch whaling industry in the 17th century.

In fact, remnants of old blubber-boiling stations can still be seen at Graveneset, near the fjord’s entrance. You can also marvel at the well-preserved graves of whalers that are dotted around the area.

4. Nidaros Domkirke

Stop by Trondheim and experience the awesome beauty of Nidaros Domkirke.

It is the most extensive medieval structure in Scandinavia and represents the northernmost extension of Gothic architecture in Europe.

The cathedral’s external west wall is a marvel of ornamentation, featuring Biblical statues depicting scripture alongside notable Norwegian bishops and monarchs.

Many of these are recreations of original medieval works, now preserved in a nearby museum.

A notable element of the church is the colorful stained glass adorning the rose window on the cathedral’s western side.

Central to the cathedral is the altar, marking the burial site of St. Olav, the former Viking ruler who introduced Christianity to largely pagan Norwegians.

The initial stone cathedral dates back to 1153, with the existing crossing and chapter house being completed between 1130 and 1180.

Below, the crypt there are an array of medieval gravestones, with most restored from fragments.

Visitors are free to explore, with guided tours offered from early June through August. I suggest doing one since it will allow you to better appreciate the historical significance of this magical place.

If you can, visit during an organ recital so that you can enjoy some beautiful music. Afterward, climb the tower’s 172 steps (open from mid-June through mid-August) for excellent views of Trondheim.

5. Atlanterhavsveien

The Atlantic Ocean Road, a short stretch of highway that is barely 8km long. It marries engineering prowess with natural grandeur while connecting 17 islets via bridges above the churning sea below.

The route features sweeping views that are only enhanced by vibrant fall foliage during the autumn season. You can also see whales and seals just off-shore if you visit at the right time of year

So, whether you start from Molde, and go through the town of Bud, or start from the north, and go through Kristiansund via a subsea tunnel, it’s one of the most beautiful drives in Norway.

Plus, the route is dotted with elegant viewpoints at Eldhusøya’s walkable island and Askevågen’s glass-fronted platform.

However, the real highlight of any visit is the Storseisund Bridge since it contorts elegantly across a dramatic stretch of road from Eide to Averøy.

Expert Tip: If you don’t want to drive along the road then you can use Eide Auto buses to visit. They run all year long and connect Molde with Kristiansund all year long.

Five buses operate daily from Monday to Friday, with two on Saturday, and one on Sunday. The trip will take a little over two hours.

Norway Travel Guide FAQs

What is the best month to go to norway.

The best months to go to Norway are June, July, and August. This is when most roads and hiking trails are open for the summer.

Plus, the days are longer and the temperatures are warm, allowing you to head outside and enjoy the stunning landscape all around you.

How Many Days in Norway is Enough?

If you’re planning a Norway itinerary try to spend at least 5 days in the country. This way you can enjoy some of the best things to do in Norway without feeling overwhelmed and rushed.

Is Norway Friendly to Americans?

Yes, Norway is friendly to Americans. Americans are more than welcome and most people in Norway speak fluent English.

Plus, most locals are happy to help you if you get a little lost or have a question about something.

Is Norway Expensive to Visit?

Yes, Norway is a very expensive place to visit. However, you can save money by doing a lot of hiking or by enjoying some of the free things in Norway.

You could also rent a campervan and save money on hotels that way.

Well cool kids, that just about wraps up this epic Norway travel guide and my 18 super sweet Norway travel tips.

I hope you now have everything you need for planning a trip to norway and feel like you’re ready to travel through norway like a total pro.   , and if you found this post even a little bit useful, feel free to pin this now so that you can read it again later.

Jonny Gridseth

Monday 3rd of May 2021

A well written article. I´m Norwegian, from outskirt of Aalesund. Now retired in Portugal. It´s a good idea to book hotel or Airbnb in advance. When covid-19 is over everyting, probably full booked. As you say, avoid food from gas stations. Very expencive and bad. If you are on the road, buy food at supermakets with discount. You find a listing of them on internet. Enjoy Norway without ruin yourself

girlwiththepassport

Thank you so much Jonny! Such great advice and I always love visiting Norway! I hope I can visit again some day soon!

Benzini Campers

Saturday 20th of February 2021

Finally different and unique content about travelling Norway! Thank you for sharing your tips. I think I´m gonna share it further since everybody should know this before visiting.

Tuesday 23rd of February 2021

Thanks so much for reading.

Tuesday 30th of June 2020

Thanks! Hoping to travel there for the first time this year.

Also sorry that some people think it’s ok to be so ridiculously rude to you when all you’re doing is trying to help people have a good trip.

Thanks again for your help!

Thursday 2nd of July 2020

Aww, thanks Ness. That is so nice to hear. And I hope you have an amazing trip. I absolutely loved Norway. And yeah, I don't really get it since it's free and if they don't like it they 100% do not have to read my blog. Hope your trip works out and stay safe!

Ilnorme Phillips

Saturday 15th of February 2020

Beautiful Country

Sunday 16th of February 2020

totally agree!

AnotherSoloFemaleTravelerButWhoCares

Sunday 19th of January 2020

I mean, sure, you do like to travel and give tips but man, those things are on Captain Obvious level. I am sure you can do better than "Oh btw you need to plan in advance" and that you should find supermarkets for lower prices. Who could have guessed that they could save money by not eating out every day? And who goes to a country without looking at the map to determine the best route and how much would it take to get around? If you go there to see the Northern Lights, the first thing you google is "where to see Northern Lights" in case you've missed your 3rd grade Geography classes, so unless you have no common sense whatsoever, you know they don't have fjords and NL in Oslo. Most of the things are valid for the majority of the European countries, so it would be a good tip to clean-up after yourself no matter where you are, you know - good ol' manners and shite. And really - you are giving tips on how not be broke after Norway and don't even mention Airbnb and Couchsurfing? If you want to be useful you don't write vague BS, you include specific details. Even describing how to open Google Street View to check the route between your drop off point and your place to stay would have been more useful.

Sunday 12th of June 2022

@AnotherSoloFemaleTravelerButWhoCares, Wow! Why are you so rude? I've travelled all over the world for years and still found useful info in this blog.

Sunday 3rd of January 2021

Hi... have you ever heard the golden rule.. do unto others as you have them do to you”? Offhand, I would say no since the way you responded to the authors work.

I have read MANY articles that give suggestions on touring Norway. I have a friend there who has helped a lot as well. Yet the author of this article mentioned MANY things I wasn’t yet aware of. The article was therefore helpful and written in a great informal style. I have made a few changes to my upcoming trip because of her article.

Friday 10th of July 2020

You're upset because a free blog post didn't cover everything you personally think it should have? That's a pretty high horse you're on. I know that some things seem self-explanatory, but not everyone has the benefit of the same education level, or life experiences as you, so these tips are great for everyone.

Wednesday 8th of July 2020

Obviously you do care, leaving a 10000 words comment.

And not everyone is good at planing or maybe they are more of spontaneous and think everything will be fine, while tips like this actually makes your holiday fine. You get to know what is expected and how to fix the situation without go into panic.

Novice in Norway ??

Saturday 7th of March 2020

Wowza! That was really awful “Solo traveler”. If it didn’t help you that’s really ok and nothing to be hateful about. ? You didn’t pay her to plan your trip. You are welcome to start your own blog.

Thanks for sharing Passport. I forgot that many museums don’t allow back packs and I’m traveling with a 4 & 5 yo so any reminder that helps avoid extra trips up the stairs/on the elevator is welcomed! I love Ethiopian food so will look into that restaurant.

? Looking forward to my April trip to Bergen/Oslo.

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23 Things You Really Need to Know Before Visiting Norway

June 14, 2021 by Silvia 5 Comments

Last week I finally finished a project I have been working on for  years . The Southern Norway Travel Guide is a 93-page ebook that covers my top recommendations for places to visit in southern Norway (both on and off the beaten path), the best times of year to visit, how long to visit for, the best accommodation choices, transportation, what to eat, what to pack, and a sample itinerary that covers my personal favorite route through the south.

Did I originally expect this ebook to be so long? No. But I guess after all these years living and traveling in Norway I’ve gathered a lot of advice for how to plan an epic trip to Norway. So if you’re planning on visiting Norway, this one is for you. You can get more details and purchase the Southern Norway ebook here .

Update: I’ve now also published my Northern Norway ebook here . 

To celebrate, I thought I could also share a few highlights with my top tips for things you should know before visiting Norway. Again, I originally thought this would be a list of seven or eight tips, but it was so hard to narrow them down.

Norway is a big country with small roads

The number one mistake I see people make when planning a trip to Norway is underestimating the distances here. Norway is a big country with a small population, which means that the distances here are long but the roads are still quite small with low speed limits and public transport doesn’t run that often.

So if you want to visit several different parts of the country you’ll either have to account for long drives or include some domestic flights in your itinerary.

You can skip the big cities

Visiting Norway without seeing Oslo is not the same as traveling to France without visiting Paris. While Norway does have some charming cities, the main attraction here is the nature, so you really won’t be missing out on much if you skip the cities and head straight to the countryside.

And if you do want a taste of Norwegian city life, I’ve compiled a ranked list of my favorite cities in Norway here .

Not all fjords are equal

Norwegians use the term fjord  to refer to any long, narrow bay, whereas the international geological definition of a fjord is a long, narrow inlet with steep sides or cliffs, created by a glacier. This means that you can’t simply look at a map of Norway and randomly choose a fjord to visit – at least not if you’re looking for steep cliffs and deep water.

If you want to see those classic fjords you’ve been dreaming about, head to western Norway. I run through my favorite fjords in the ebook, including a sample itinerary through the prettiest ones, and I’ve also compiled a list of the fifteen most beautiful fjords in Norway here .

Book your fjord hotels early

If you’re planning to visit the fjord region in the summer, book your hotels as soon as possible. Often the hotels here get fully booked, and if you want to stay at one of the special historic hotels here you’ll need to book far in advance.

Public transport is slow

If you’re planning to travel Norway by public transport, be aware that it will take a lot longer than by car and some bus routes to remote areas only go once or twice a day. If you can, I would at least try to rent a car for a few days to explore the countryside. Read my guide to driving in Norway here .

The winding roads can be brutal

Even if you don’t usually get motion sickness, the roads here might do a number on you. This is another reason I prefer driving or taking trains to being in a bus – getting stuck sitting in the back of a bus on really winding roads is the actual worst. I also highly recommend getting some Sea-Bands for your trip. You can buy them at any pharmacy in Norway, but they’re about a third of the price on Amazon .

Drive the National Scenic Routes

Norway has a lot of absurdly scenic roads, but it also has its fair share of boring highways. And you definitely don’t want to spend the bulk of your epic Norwegian road trip driving through tunnels, which Norway has a  lot of. An easy way to find Norway’s most scenic roads is by using the  National Scenic Routes map . These eighteen roads have been deemed Norway’s most scenic, and having driven down fifteen of them I have to say I agree.

Book your train tickets in advance

You can book your train ticket up to three months in advance, and tickets tend to be a lot cheaper the earlier you book. The cheapest tickets are non-refundable so you’ll want to be sure of your travel dates, but as soon as you know for sure you should go ahead and buy those train tickets!

No one uses cash here

It’s been years since I paid for anything with cash here, and in fact many places won’t even accept cash. So definitely don’t bother taking out any kroner when you arrive in Norway.

Ask a local for the best hiking route

I get so many emails from people asking where the best hikes are in places in Norway I’ve never blogged about (so presumably have never been). And I totally get the desire to plan out your trip before arriving in Norway, but in this case it’s actually much better to wait to ask locals about the best hikes.

Because even if you can find information online, usually it will just be for the super popular, super touristy hikes, whereas only locals will know about the hidden gems. Instead simply stop in the local tourist information office or ask at your accommodation. They’ll know what’s best for the current season, plus there’s no better way to engage a Norwegian in conversation than asking for hiking tips.

And don’t worry about not having a firm plan in advance – there are so many hikes all over Norway (even in the big cities) that you’ll be sure to find something that suits your timeframe and fitness level, as well as the local conditions.

But if you do really want to try to plan out your Norway hikes in advance, Ut.no has all of the hiking trails in Norway marked on a map here , including both the summer and winter trails (winter trails are usually for cross-country skiing). The website is unfortunately only in Norwegian, however Google Translate should at least help you to get a rough idea of the hikes.

I’ve written more tips for hiking in Norway here .

The weather is crazy

No like actually crazy. One moment it can be warm and sunny and the next you’re in a snowstorm. I’ve learned never to fully trust the weather forecasts here and always be prepared for a drop of temperature or some unexpected precipitation. So throw a wool sweater and rain jacket in your daypack, even if the skies are blue.

Wool will be your new best friend when visiting Norway

Norwegians wear a lot of wool, so you’ll want some wool to fit in here. But the reason for all the wool is that it’s really practical! Wool is super warm, plus it doesn’t retain odors, so it’s great for traveling.

The Kari Traa wool leggings and shirts are especially popular here and you’ll often see women wearing them in photos.

The dress code is casual

Norwegians dress really casually here, even in the cities. While you might see some women in high heels on a night out in Oslo, you’ll see a lot more women wearing sneakers with their dresses. So leave the fancy footwear at home, because I can pretty much guarantee you won’t want to wear it here.

Choose your season wisely

Different seasons in Norway offer quite different travel experiences. In the summer and early autumn you can go hiking, in the winter we have lots of fun snow activities and the northern lights in the Arctic, and in the spring you can avoid the tourist crowds and often get better travel deals.

But then you have to remember that from November to January Norway gets very little daylight, so you won’t have as much time to see the sights, and even in the summer nice weather is never guaranteed.

You can buy cheap food at the supermarket

You’ll hear a lot about how expensive food in Norway is and it’s true, meals at a restaurant or even convenient store will cost a lot. At the same time, not  all food in Norway is expensive. It’s totally possible to find affordable food options at supermarkets here. So if you’re on a budget skip the restaurants and convenient stores and head to a supermarket.

It’s easy to find plant based food options at a supermarket but can be difficult at restaurants in the countryside

It’s quite easy to eat plant based in Norway now, but you still might struggle to find plant based options on menus outside of the big cities. You can usually just ask for a vegan option, or again, buy something at a supermarket.

Eat the chocolate

I’d say the best food in Norway is the milk chocolate. Definitely don’t visit Norway without trying it!

Don’t drink the aquavit

I mean do what you want, but you’ve been warned.

Buying rounds at a bar is not a thing here

If you buy a round for your new Norwegian friends they will all be super happy, but no one will reciprocate.

Never skip a hotel breakfast buffet

I swear nowhere does better hotel breakfast buffets than Norway. When traveling I usually always choose to sleep a few extra minutes instead of getting breakfast, except when I’m in Norway.

Gasoline is expensive

Okay you probably guessed this, but it’s important to remember when budgeting out your trip. If you’ll be driving a lot you’re going to be spending a lot on gas. You can check the current average price in Norway here .

If you want to see the northern lights or Midnight Sun you need to visit northern Norway.

While southern Norway will sometimes get glimpses of the northern lights, if you want to see them you need to head north of the Arctic Circle. I’ve compiled a list of the best northern lights hotels here , and I have a full guide to everything you need to plan a northern lights trip here .

If you want to see polar bears you need to visit Svalbard

No, polar bears aren’t roaming around all of Norway. If you want to see one, head to Svalbard !

And as a special thank you for making it to the end of this blog post, you can get 20% off my Southern Norway Guide ebook with the code  20hearts . 

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June 14, 2021 at 4:02 pm

Ooh! A book that I might actually use if I make it to Norway this summer! Will go and buy it straightaway.

About the cash: true, but if you haven’t bought an electronic travel card and suddenly want to take a bus, you probably will need cash (at least you did in the Oslo area during the last Christmas before Covid).

Melissa says

June 14, 2021 at 5:24 pm

I am so tempted to visit Tromso for the Summer solstice as well as the Winter solstice. I will skip the Summer one though as flight are still being cancelled a lot from Ireland where I live.

But, the ‘no cash’ thing? That will be difficult because I share one credit card with other family members and they won’t be in Norway wth me. Is there some kind of temporary cashless solution for tourists? Like a temporary card we can put some credit on?

What types of places do take cash? Supermarket’s? Cafes? Tour guides?

Samantha says

June 16, 2021 at 11:59 am

Can’t wait to visit again sooon!!! Also can confirm Norway has the best milk chocolate. Fully plan on stuffing my face with it!

Andreas Moser says

June 22, 2021 at 6:15 pm

Very useful tips and to the point, thanks!

In addition, I would be curious about hitchhiking in Norway. Maybe someone has some experience and can chime in.

Silvia says

June 25, 2021 at 10:58 am

I’ve written about hitchhiking in Norway here: https://www.heartmybackpack.com/norway/budget-travel-transportation/

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Norway Travel Guide

Last Updated: September 13, 2023

To top it all off, Norwegians are wonderful people, almost everyone speaks fluent English so it’s easy to navigate, and the scenic fjords are never far from sight.

And, since Norwegians love nature, there are a lot of free outdoor activities that can fill your days without emptying your wallet. Wild camping is also free here as well, making it the perfect destination for outdoorsy travelers.

I’ve loved all my visits to Norway. I am always blown away by the landscape, architecture, and friendly people. It’s definitely not a country to be missed, even if you are on a budget.

Use this travel guide to Norway to plan your trip, save money, and make the most of your visit to this beautiful nation!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Norway

Click Here for City Guides

Top 5 things to see and do in norway.

1. Check out the fjords

Surrounded by high cliffs, the fjords of Norway are world renowned and breathtakingly beautiful. Geirangerfjord and Nærøyfjord near Bergen are two of the most popular. Other fjords worth seeing include Aurlandsfjord (near Flåm), Lysefjord (near Stavanger), and Trollfjord (near Tromsø). There are tons of ways to experience Norway’s natural beauty whatever your style is, from doing a fjord cruise , a kayaking tour, or going on a scenic hike to fully take in the unique landscapes.

2. Explore Oslo

Oslo is a beautiful small city of just under 700,000 people. Here you can browse the National Gallery, explore the Akerhus fortress, check out the Viking Ship Museum, see the Royal Palace, spend an afternoon strolling the Aker Brygge wharf, or sail around the city on a boat tour . Don’t miss Vigeland Sculpture Park either, with its 200 unique statues. The city is also surrounded by wilderness, offering plenty of places to hike, bike, swim, and camp (and, of course, cross-country ski in the winter).

3. Visit Bergen

Bergen is home to tons of hiking trails as well as some of the most scenic fjords in the country. Check out the fish market, stroll through the historic Gamle Bergen, climb the medieval Rosenkrantz Tower, or hike up Mount Fløyen to get a picturesque view of the city below. Just two hours outside Bergen, you can enjoy the guided walks (suitable for all levels) on the Folgefonna Glaciers and marvel at the colors of the spectacular “blue-ice” hike. Folgefonna National Park, home to the massive golden eagle, is accessible by public transportation too.

4. See Lofoten

Lofoten is a picturesque scenic area in the far north well worth the effort (and cost) to get to. There are beautiful fjords to cruise , mountains, wildlife, and a slower pace of life that makes this place seem magical. Plus, there’s no shortage of activities to take advantage of, from excellent fishing and plenty of opportunities for kayaking, photo tours, sailing trips, horseback riding, and more. This is also one of several spots to see the Northern Lights mirrored in the water of this unique archipelago. It’s one of the most sought-after photography destinations in the world.

5. Tour Trondheim

Known for its bright and colorful buildings, Trondheim is a laid-back city filled with students. Located in the middle of the country, it’s a fun destination to party and enjoy late nights out. Be sure to take a stroll through the Bakklandet neighborhood, see the Old Town Bridge, and visit the spectacular medieval Nidaros cathedral that has attracted pilgrims from Oslo for the last 400 years. The Rockheim culture center is a tribute to the history of Nordic rock music from 1950 to the present with interesting interactive exhibits and displays. If you visit in winter, don’t miss the Ice Domes (an ice hotel that you can visit on a tour or stay at overnight — for a hefty price!).

Other Things to See and Do in Norway

1. take a free walking tour.

One of the best things you can do when you arrive in a new city is to take a walking tour. It’s a great way to get the lay of the land and learn about the culture, people, and history of the destination. You can find free walking tours in Oslo and Bergen — tours that give you much more insight than any guidebook. Just be sure to tip your guides at the end!

2. Hike to the Preacher’s Pulpit

Preikestolen (Preacher’s Pulpit or Preacher’s Chair) is one of the most famous landmarks in Norway (you’ve probably seen it on Instagram). An unusually flat and wide surface located atop a cliff, the iconic Preikestolen is only reachable by hiking a 4-kilometer (2.5-mile) trail. With around 200,000 visitors per year, you’ll want to make sure you arrive early in order to take some photos without all the crowds. The hike is free and relatively easy though you’ll need to pay 250 NOK to park your car. June-September is the best time to go. Guided hikes of Preacher’s Pulpit (with transportation) start at 990 NOK.

3. See the stunning national parks

Norway is host to some of the most spectacular natural beauty in the world. With 47 national parks (and over 3,000 protected areas), Norway offers everything from waterfalls and glaciers to reindeer, lynx, and wolves — and much more! You can also enjoy all sorts of outdoor activities, from caving and canyoning to rafting and ziplining. Consider a visit to Jostedalsbreen National Park, home to the largest glacier in continental Europe; Blåfjella-Skjækerfjella National Park, which has tons of hiking and also lots of wild reindeer; or Jotunheimen National Park, which is home to over 200 mountains you can hike and climb. The national parks are all free to enter (though there are fees for parking).

4. Journey to the North Cape

The northernmost tip of Europe, Norway’s North Cape is great for hiking, trekking, road trips, and more. Located almost 2,000 kilometers (1,242 miles) from Oslo, here you can explore the jagged coastline of Finnmark county, which includes six national parks. In the summer, the midnight sun shines for 2-3 months straight (May-July), while in the winter there are 2-3 months of complete darkness (November-January). You don’t get more remote than this!

5. Explore Tromsø

Perfect for a 24-hour party, Tromsø in the summer is a city that doesn’t sleep because the sun is up 24/7! Located in the Arctic Circle over 1,700 kilometers (1,056 miles) north of Olso, tourists come here to experience unbroken sunlight amidst the city’s many pubs. Or, if you happen to visit in the dark and cold of winter, you can catch the vibrant northern lights . It’s also a world-famous fishing destination and home to incredible, postcard-perfect fjords. Like Lofoten, this is one of the best destinations in the country for photography.

6. Enjoy some winter sports

Norway is one of the top ski destinations in the world. Rauland, Geilo, Skeikampen, and Hemsedal are all great options for snowboarding, telemark skiing (which mixes Alpine skiing and Nordic skiing), and 2,600 kilometers (1,615 miles) of cross-country skiing paths — and they’re all just a few hours from Oslo. Lift tickets range from 300-450 NOK per adult. Expect to pay more on the weekends (the slopes are busier on the weekends too).

7. Eat at the Bergen Fish Market

Open daily, this market offers more than just fish. Come here for a glimpse into the local culture and history of the city (this market dates all the way back to 1200 CE). Explore the many stalls, snap some pictures, and check out the waterfront. It’s just a short walking distance from many museums and galleries too (the Art Museum, the Hanseatic Museum, and the Leprosy Museum are all nearby). If you have access to a kitchen, grab some fish to take back for dinner. It’s one of the more affordable places to buy fresh fish in the city.

8. See the Vigeland Sculptures

If you are in Oslo, don’t miss these sculptures. Located in Frogner Park, this unique collection is the world’s largest display of sculptures created by a single artist. Gustav Vigeland created all 212 statues in this 80-acre open-air “gallery.” It’s one of the most popular places in the summer to have a picnic, relax, people-watch, and enjoy the fleeting summer sun. It’s free too.

9. Stroll around Gamle Stavanger

One of the oldest parts of Stavanger, this area is composed of narrow cobblestone streets lined with old wooden homes built during the 18th century. Taking a walk down here is like stepping back in time. After World War II, all of the city’s wooden buildings were replaced with concrete and stone buildings — except for this section. Be sure to check out the various paintings, pottery, and other artisanal works by local artists in the area.

10. Check out the Royal Palace

Built during the first half of the 19th century, the Royal Palace in Oslo was the creation of King Charles III who ruled both Norway and Sweden at that time. Today, it’s the official residence of the monarch (Norway is one of a dozen countries in Europe that still has a monarch). Be sure to see the changing of the guards at 1:30pm each day (it lasts around 40 minutes) and spend some time relaxing in the 54-acre park that surrounds the palace. The palace is open during the summer for guided tours (self-guided tours are not permitted) which cost 175 NOK. (Currently closed for guided tours until June 2023).

11. Wander the Ringve Music Museum & Botanical Garden

Located in Trondheim, this unassuming museum has an awesome collection of unique musical instruments from all around the world (there are over 2,000 in the collection). The museum is in the botanical gardens so there are 32 acres of plants and trees to see as you stroll around. The museum also has rotating exhibits from time to time so check the website to see if anything is on during your visit. Admission is 140 NOK and children under 15 enter free. Closed Mondays.

12. Visit the Norwegian Folk Museum

There are many museums throughout Oslo showcasing Norwegian history and Viking tales, but this is the most interesting. Home to over 150 buildings, this open-air museum lets you immerse yourself in the history of the country. The biggest attraction is the Gol Stave Church, which dates to 1200 CE. Other incredible sights to see are the 14th-century farmhouses and the 18th-century tenement buildings. This is a fun activity that blends entertainment and education, so it’s a great choice for anyone traveling with children. Admission is 180 NOK in summer and 140 NOK in winter.

13. Attend Stavanger’s jazz festival

Held every May, MaiJazz is a weekend-long festival featuring some of the most well-known jazz artists in the world. The city gets bustling and crowded so be sure to book your accommodation well in advance. The weather might be balmy as well so make sure you bring a coat too. Ticket prices vary for each performance (you pay per performance, not for a festival ticket). Most are between 450-750 NOK.

14. Hike Trolltunga

Located 4 hours from Bergen, this is one of Norway’s most famous hikes. Trolltunga (which means “troll’s tongue” in Norwegian) is a 12-hour hike that takes you to a long outcropping of narrow stone that towers over the landscape (the rock looks like an outstretched tongue, hence the name). The journey is challenging but the reward is one of the most scenic views in the entire country. You can only access the hike from June-September without a guide (you need a guide for the other times of the year). Parking is 600 NOK per vehicle but be aware there are also toll roads en route.

  For more information on specific cities in Norway, check out these guides:

• Bergen Travel Guide
• Oslo Travel Guide

Norway Travel Costs

Accommodation – Accommodation (much like everything in Norway) is not cheap. Hostels start around 300 NOK per night for an 8-person dorm. Private rooms start at 700 NOK. Free Wi-Fi is standard and most hostels also have lockers and self-catering facilities if you want to cook your own food.

Most hostels charge a 50 NOK surcharge for linens, as is the custom in Scandinavia. You can bring your own but you cannot use a sleeping bag instead.

Budget hotels begin at around 700-900 NOK for a basic double room, however, budget hotels are also rare. Mid-range hotels (think 3-star hotels) are much more common, with prices starting around 800 NOK. For a hotel with a pool, expect to pay at least 1,200 NOK per night.

Private rooms on Airbnb can be found around 500 NOK per night while a whole apartment or house costs at least 750 NOK per night. Be sure to book early, otherwise prices can double (or even triple).

Wild camping is a budget-friendly option as it is legal (and free) to camp almost anywhere in the country. Norway has ‘Freedom to Roam’ laws (called “Allemannsretten”) that allow anyone to camp anywhere for up to two nights as long as it’s not on cultivated land. You’ll need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much pitch your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it for around 200 NOK. Most campsites have modern facilities, including toilets and showers. Expect most plots for two people without electricity to cost 150-350 NOK per night.

Food – Norwegian cuisine focuses heavily on seafood. Smoked salmon is a local favorite and one of the country’s staples. Cod is also super popular, as are prawns and crab (locals host “crab parties” when they are in season). Lamb is the most popular meat, and open-faced sandwiches are the go-to choice for both breakfast and lunch (usually composed of dark bread, cheese, and either meat, seafood, or vegetable topping).

Overall, the food is expensive here. A lot of food has to be imported so anything that isn’t grown here is going to be pricey. Street food like hot dogs cost 45 NOK and you can usually find “cheap” meals for under 200 NOK at inexpensive restaurants. For a multi-course meal with table service, expect to pay double that.

Fast food (think McDonald’s) costs around 120 NOK for a combo meal while Chinese food starts at 150 NOK per main dish. A basic large pizza starts at 110 NOK (140 NOK for one with more toppings).

Beer at the bar costs around 95 NOK though you can get it for less than half that price if you buy it at the store. Lattes/cappuccinos cost around 45 NOK while bottled water is 30 NOK.

Grocery shopping here is the cheapest way to get by on a budget. Expect a week’s worth of groceries to cost around 725 NOK. This includes basic staples like rice, pasta, vegetables, and some meat or fish.

Backpacking Norway Suggested Budgets

On a backpacking budget of 600 NOK per day, you can stay in a hostel dorm, cook all your meals, take public transportation to get around, limit your drinking, and do free activities like swimming and hiking. If you plan on drinking, add 50-150 NOK per day to your budget.

On a mid-range budget of 1,500 NOK per day, you can stay in a private hostel room or Airbnb, eat out for some meals, take the occasional taxi to get around, enjoy a couple of drinks, and do paid activities like museum visits or opera performances.

On a “luxury” budget of 2,600 NOK or more per day, you can stay in a hotel, eat out for all your meals, drink more, rent a car to get around, and do more paid activities and guided tours. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in NOK.

Norway Travel Guide: Money-Saving Tips

Norway is expensive. There’s no two ways about it. It’s one of the most expensive countries in the world and you will be hard pressed to save money if you aren’t cooking all your meals or camping. Ultra-budget is not impossible, just difficult. Here are some tips to help you save money in Norway:

• Cook your own food – Food is very expensive in Norway so the best thing you can do is cook your own meals. Go grocery shopping and stick to cheap local staples. Avoid eating out!
• Eat cheap – If you do decide to eat out, your cheapest options are shawarma and pizza. They can be found all around the country.
• Couchsurf – Use Couchsurfing to connect with locals and get free accommodation. It’s the best way to save money and make new friends who can share their insider tips and advice.
• Camp – Free public camping laws allow you to wild camp in the parks and public lands for free. You can generally stay 1-2 nights in an area as long as you are quiet and respectful. Make sure to leave the area as you found it!
• Get a tourism card – The best way to afford all the attractions in a city is to get a city tourism card. Oslo and Bergen both have tourism cards that can save you money if you plan on seeing a lot (they include free public transportation too).
• Book in advance – If you can plan your transportation in advance, you can save up to 50% off the cost of your train or bus tickets. Buying last-minute tickets means it’s going to be more than any budget traveler can afford, especially if you want to visit a number of destinations in Norway. Book in advance and save money!
• Stay sober – At 100 NOK per drink (or more!), going out for drinks destroys your budget. While Norwegians love to go out and have a good time, if you are on a tight budget, skip the booze!
• Buy your drinks at the store – If you do plan on drinking, buy your drinks at the Vinmonopolet (the state-run chain of stores that sell alcohol). You’ll save 50% or more doing this!
• Travel with friends – If you rent a car (which is the best way to get around) try to find people to join you to share costs. You can use the Couchsurfing platform or just ask around in hostels to find people. This will help you save money on gas and rental prices — which can eat into your budget quickly!
• Bring a reusable water bottle – The tap water in Norway is super clean, so bring a reusable water bottle to save money and lower your plastic usage. LifeStraw makes a bottle with a built-in filter so you can always ensure your water is clean and safe.

Where to Stay in Norway

Hostels are not all that plentiful across Norway (they’re usually just in the larger cities) so be sure to plan accordingly. Here are my suggested places to stay while you’re in Norway:

• Anker Hostel (Oslo)
• Cochs Pensjonat (Oslo)
• HI Bergen Hostel Montana (Bergen)
• Lillehammer Hostell (Lillehammer)
• Tromsø Activities Hostel (Tromsø)

How to Get Around Norway

Public transportation – Public transportation in Norway is modern, clean, and reliable. Buses and trams are common in each city; only Oslo has a metro system. Single tickets cost around 39 NOK and are usually valid for one hour. You can get a 24-hour pass in Oslo for 117 NOK and a 7-day pass for 323 NOK.

You are able to get on most buses and trams without showing a ticket, however, patrols are common and the fines are heavy if you get caught without a ticket. Don’t risk it — always buy a ticket!

Bus – Buses are a cheap way to get around the country, though they are slow and rather limited since the distances between cities can be large. For example, the 8-hour journey from Oslo to Stavanger costs around 115-450 NOK each way while the bus from Oslo to Trondheim takes around 9 hours and costs around 780 NOK. Prices can double when not booked in advance.

Vy Buss is the most common bus company, though you can also find deals with Nor-Way Bussekspress and Flixbus .

Train – Trains are the best way to get around Norway (unless you’re on a road trip). They are often faster than buses without costing much more — and they are much more comfortable. The 7-hour trip from Oslo to Trondheim costs as little as 360 NOK while the 6.5-hour trip to Bergen from Oslo can cost as little as 290 NOK. The trip from Oslo to Gothenburg, Sweden takes under 4 hours and can be done for less than 250 NOK.

Reservations should be made in advance as you can often find great deals that way. Last-minute tickets can be double what I quoted above!

Flying – Flying around Norway isn’t super cheap, but it’s also not that expensive. From Oslo, you can reach most destinations in the country (as well as destinations in Sweden) for as little as 500 NOK (one way) if you book early and are flexible. Norwegian Air is the main domestic carrier, though SAS also flies several major routes.

Car Rental – Renting a car is the best way to explore the country, however, it’s not cheap if you’re a solo traveler. Expect to pay 470-900 NOK per day for a vehicle if you rent for at least a week. Most rental vehicles are manuals as well, so keep that in mind when renting (you usually have to pay more for an automatic). If you don’t have someone to travel with to keep costs low, check at the local hostels or on Couchsurfing to find people to travel with so you can split costs.

For the best car rental prices, use Discover Cars .

When to Go to Norway

The ideal time to visit Norway is from June to August when the weather is warm and the days are long. The country is at its liveliest during this time and locals take advantage of the good weather at every opportunity. The parks are always full, and there are usually fun events happening on the weekends. Temperatures are often in the 20s°C (60s and 70s°F) during the summer. Not too hot, but warm enough to swim, hike, and lounge about.

The downside to visiting then is that, since Norway has a very short summer, the cities can get busy so be sure to book your accommodation in advance. That being said, “busy” in Norway is a far cry from “busy” in cities like Paris or London.

The shoulder season (May-June and August-September) makes for a good time to visit as well, with temperatures ranging from 4-10°C (40-50°F). May typically has decent weather with occasional rain, while September gives you cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore on foot without the weather getting in your way (too much).

Attractions begin to close around September/October (including some hiking trails). The days get dark early in October and temperatures start dropping around this time too. However, prices also decrease and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers (and rain gear) if you plan on visiting during this time of year as it can be quite cool — even during the day.

The winter is very cold and sees a lot of snow and darkness. Temperatures plummet below freezing. The plus side of traveling during the winter is that accommodation is cheaper and fees for certain attractions are lower. This is also the prime time to see the northern lights or go skiing, so there is still plenty to do if you plan on visiting during the winter.

How to Stay Safe in Norway

Norway is one of the safest countries in the world. In fact, it ranks 17th on the ranking of the world’s safest countries! However, in cities like Oslo, it’s still good to keep an eye out for pickpockets, especially around the train station and on public transportation. Incidents are very rare, but it never hurts to be aware of your surroundings.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.) but it’s unlikely anything will occur. Check out one of the solo female travel blogs on the web for more specific information on safety.

If you go hiking, always bring water and sunscreen. Be sure to check the weather before you go as well.

If you rent a car, don’t leave any valuables in it overnight. While break-ins are rare, it’s better to be safe than sorry.

Scams here are rare here but you can read about common travel scams to avoid here .

If you experience an emergency, dial 112 for police, 110 for fire, and 113 for ambulance services.

At the end of the day, always trust your gut instinct.Make copies of your personal documents, including your passport and ID as well. It never hurts to be prepared!

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Norway Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Norway Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Norway travel and continue planning your trip:

How to Spend 48 Hours in Oslo

The 22 Best Things to Do in Oslo

The 14 Best Things to Do in Bergen, Norway

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Welcome to Norway

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Visit Norway with the enchanting and famous Norwegian fjords and discover Norway's culture, cities, nature and much more...

Norway is world-famous for its beautiful nature, especially the Norwegian fjords . Also, the many  national parks are impressive with mountains, ice-blue glaciers, deep green forests, lakes, and beautiful green valleys and pastures. Norway is one of the three Scandinavian countries; with Denmark and Sweden, Norway is ranked as one of the best countries to live in and has one of the lowest crime rates in the world.

The Norwegian coastline is 25,148 km, but including the long fjords, mainland, and numerous small islands, the length is more than 100,000 km.

Every year in Oslo, the Nobel Peace Prize  ceremony takes place by the Norwegian committee. 

The northern lights and midnight sun

In the north of  Norway , the sun never sets during the summer, so that you can see the sun 24/7. This fantastic view is called the midnight sun .

The sun never rises above the horizon in the winter, making northern Norway the perfect spot to watch the Northern Lights, and the season is from September to April.

In northern Norway, you can discover the Northern Lights  from September to April, and the sun never rises above the horizon.

See more: Northern Lights and midnight sun in Tromsø

Norway´s major cities

Norway has borders with Finland, Sweden and Russia and the coastline face the North Atlantic Ocean. The Gulf stream runs along the Norwegian coast, and the climate here is mild and relatively wet, and to the north and east, the winters are longer and colder.

Oslo is the capital with about 635,000 inhabitants. Other major cities are Bergen, Trondheim , Tromsø and Stavanger  . Europe´s northernmost point is North Cape .

See more:  What to see and do in Oslo

The Norwegian fjords are world renown

Norway has the highest concentration of fjords in the world. The Geiranger Fjord and the Nærøy fjord is on the Unesco World Heritage List.

Norwegian nature can be just as wild as it is beautiful. The weather may change quickly in the mountains – from bright sunshine to rain, dense fog and strong winds. 

See more: Experience the Norwegian Fjords

Norway is the home of skiing

A Norwegian proverb claims Norwegians are born with skis on their feet, and Norway is undoubtedly a winter sports nation, with skiing and cross-country in particular as the two most beloved sports.

Norway is undoubtedly a winter sports nation, with skiing and cross-country as the two most beloved sports. The Norwegians appreciate their family, friends and leisure activities, and on weekends they love hiking in nature, skiing, biking or other outdoor activities.

The best-known skiing areas are Lillehammer, Beitostolen, Dovrefjell, Rondane, Hallingdal and Valdres.

Many ski centres offer Alpine skiing and snowboarding, including Hafjell, Trysil, Kvitfjell and Hemsedal. The ski season lasts from November to Easter.

Extreme sports like freeskiing, kiteboarding, downhill and mountain bike racing, rock climbing, rafting, parachuting, and BASE jumping are becoming increasingly popular.

In 1957 The Outdoors Recreation Act (Allemannsretten) allowed everyone to access the open country, even private property. In Norway, there is a network of well-maintained trails and cabins. 

Norway facts

King Harald V. has been the head of state since 1991. The king has no political power but performs ceremonial duties. Norway has a parliamentary democracy and is one of the most democratic countries in the world. The parliament is called Stortinget.

Essential values in Norway are economic, social and gender equality and openness and equal rights in general – such as financial, social and gender equality.

In Norway are living 5.300 million people live, and Norway is the third happiest in the world, according to the 2022 World Happiness Report. Other top countries are their Nordic neighbours, Finland (no.1) and Denmark (no.2).

Norway is the world’s largest exporter of salmon.

> See why visit the Nordic countries

Famous people from Norway

Edvard Munch and Henrik Ibsen are widely regarded as influential figures in the history of art and literature.

Today noway is the world’s biggest exporter of black metal music. The so-called Nordic noir literary genre has been prevalent in recent years. Here we will mention authors like Jo Nesbø and Karin Fossum. 

Major industries in Norway 

The country has a very high standard of living and a sound health system like the other Nordic countries . The major industries in Norway are chemicals, food processing, metals, gas and oil, shipping, pulp, and paper products.

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Amazing viewpoints in norway.

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The essence of Norway's appeal is remarkably simple: this is one of the most beautiful countries on earth.

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Vikingskipshuset

Aker Brygge & Bygdøy

Around 1100 years ago, Vikings dragged up two longships from the shoreline and used them as the centrepiece for grand ceremonial burials, most likely for…

Trollstigen

The Northern Fjords

This twisting, sky-topping corkscrew of a road is the most famous stretch of tarmac in Norway. Completed in 1936 after eight years of labour, the Troll's…

Magdalenefjord

The lovely blue-green bay of Magdalenefjord in Nordvest Spitsbergen, flanked by towering peaks and intimidating tidewater glaciers, is the most popular…

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Nidaros Cathedral is Scandinavia's largest medieval building, and the northernmost Gothic structure in Europe. Outside, the ornately embellished, altar…

Atlanterhavsveien

The eight storm-lashed bridges of the Atlantic Ocean Road buck and twist like sea serpents, connecting 17 islets between Vevang and the island of Averøya…

Bergen & the Southwestern Fjords

A slender spur of rock projecting into the void above Lake Ringedalsvatnet, Trolltunga is one of Norway's most-photographed features, and – along with…

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Sofienberg, Grønland & Tøyen

Opened to much controversy in 2013, Ekebergparken cemented Oslo's reputation as a contemporary-art capital and, in particular, one devoted to sculpture. A…

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Built on the site of a former copper-smelting works that burnt down in 1975, this museum brings the town's mining heritage to life. Intricate working…

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Saltfjellet-Svartisen National Park

Arctic Highway

This 2102-sq-km national park is one of mainland Norway's most dramatic landforms. In the west it embraces the rugged peaks of the Svartisen icecap,…

Sami Parliament

The Far North

The Sami Parliament was established in 1989 and meets four times annually. In 2000 it moved into a glorious new building, encased in mellow Siberian wood,…

Bergen's oldest quarter runs along the eastern shore of Vågen Harbour (bryggen translates as 'wharf') in long, parallel and often precariously leaning…

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Opera House & Bjørvika

Centrepiece of Oslo's rapidly developing waterfront, the magnificent Opera House (2008), reminiscent of a glacier floating in the waters of the Oslofjord,…

Jotunheimen National Park

This national park, 17km southwest of Lom, is one of Norway's best wilderness destinations. It has a network of hiking trails leading to some 60 glaciers…

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From cruising the fjords and wild camping to cities full of culture and incredible food, here are 13 top things to do on a visit to Norway.

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Norway Travel Guide: Everything You Need to Visit Norway!

Psst! Some links in my posts may be affiliate links, which means that I get paid a fee if you chose to purchase something through it. This doesn't cost you anything, but makes a huge difference for me! Thanks for your support!

Being born and raised by the beautiful Norwegian fjords, I often get asked to share my best travel tips for Norway . Through my years as a travel blogger I have written several helpful guides to visiting Norway, but I realised I’ve never actually created one, massive resource for travelling to Norway – kind of like an ultimate Norway travel guide!

So, that’s what this is.

In this post, I aim to share EVERYTHING you need to know before your trip to Norway, including the best places to visit in Norway, when to visit Norway, and what the expectations are when it comes to tipping in Norway.

And more, of course.

I’ll also link to all my best Norway resources and articles where they are relevant, which you can also find by heading to the Norway travel category where I have collected all posts about travelling to Norway. 

Don’t forget to join my Norway Travel Tips Facebook group to connect with others who are currently planning their trips, discover new Norway travel hacks and share inspiration to make the most of your travel plans!

Since this post turned out to be massive, feel free to use th table of contents to navigate ! Just click the little button on the right of it to expand and click your way through my guide!

Table of Contents

Norway Travel Guide: Welcome!

The photo above is the view from my house. I’m serious. This is what Norway looks like, and it’s no wonder publications and travellers alike call Norway one of the most beautiful countries in the world .

I grew up by the fjords, and not just any fjord. The Aurlandsfjord, with Flåm at its end and the UNESCO World Heritage Listed Nærøyfjord as one of its ‘arms’, is one of the most popular fjords in Norway.

This means that my little municipality of 1700 people (my village has around 600 inhabitants) is visited by over 1,5 million tourists a year.

Side note: having grown up where I have, I also run a blog dedicated to Flåm and the area – head this way to read!

It wasn’t until I moved to Wales at 17, followed by London and Florida that I started realising just how beautiful and special Norway is, and now I love sharing my Norway travel tips and guides with visitors from all over the world.

3 Things to know about Norway before visiting

In order to cover all the best places to visit in Norway, I’d first like to point out that there are a few things you should know before you book a trip to Norway. 

#1 The Cost of Things

One of those things is that Norway is expensive as hell .

There’s no denying it, and you’ll be better off by knowing this in advance. By saving and budgeting, your trip to Norway will go a lot smoother, and being prepared for high prices will save you any frustration during your trip.

Especially in the more touristy areas you’ll find that the prices are quite high.

#2 The Language

Another thing to know about Norway is that the Norwegian language can come across as quite rude . This is not to say that Norwegians are rude, but a result of the lack of ‘polite filler words’ in our day-to-day language.

By this, I mean that we don’t add ‘please’ to the end of a sentence when ordering food or asking for something, we very rarely say ‘excuse me’ if interrupting someone, and the language generally lacks the politeness of English.

You may come across exceptions to this rule, but it’s still worth being aware of so you don’t get offended when someone bumps into you on the street without apologising.

It’s not that we are being rude, it is just our culture and the way of our language.

One last thing worth knowing before you visit Norway is that in general, Norwegians speak and understand English very well .

This is something we are aware of and are proud of, and I believe it is a result of all English/American TV shows and movies aired in Norway simply being subtitled, and not dubbed.

This means that a Norwegian might get offended or annoyed if you speak English as if we don’t understand you, by over- pronouncing or speaking extremely slowly.

I have personally gotten slightly defensive when a tourist once was extremely surprised by the fact that I speak English.

So ask us politely and normally if we speak English, don’t act surprised when we say ‘of course’. If you comment on how Norwegians speak very good English in general, make sure to do just so. Don’t say it in a surprised tone on how one specific person speaks it so well.

There you have some of the things I think you should know before visiting Norway. Now, let’s get down to business!

The 8 Best places to visit in Norway

Norway is quite a large country, in spite of only having a little over 5 million inhabitants.

Out of all the great places to visit in Norway , you’ll find that some are more popular than others.

Most travellers, unless they are on a cruise, will arrive by plane into one of the two main airports in the country; Oslo or Bergen.

From there, they’ll either have a packed itinerary taking them through all the best places to visit in Norway or play it by ear.

Those visiting by cruise will often dock in destinations such as Flåm , Olden or Geiranger.

In this section, I have tried to break down the most popular places to visit in Norway. In no particular order.

Naturally, Oslo is one of the top places to visit in Norway.

The capital of Norway has a variety of fun attractions, and you’ll find that there are a plethora of fun things to do and see. You can enjoy a boat ride or go swimming in the Oslo fjord, take a stroll through one of the city’s many parks, or rent a bike and explore Oslo on a budget.

The Akerselva River runs through the city, and the path alongside it makes for a lovely stroll.

Head this way to read the ultimate guide to things to do in Oslo . You’ll need more than a day to get through all the 30+ activities on the list!

#2 The fjords

Obviously, I couldn’t write a list of the best places to visit in Norway and not include the famous fjords.

However, they are in need of their very own section, as there are several of them worth visiting. Norway is actually the country in the world with the highest density of fjords ! Considering that the word itself is Norwegian, I’m not surprised.

I have covered the fjords in a separate section below, as well as this post about the best fjords in Norway .

The second largest city in Norway is a very popular destination for travellers to Norway due to its proximity to the famous fjords.

This is also where I currently live!

Bergen is famous for the wooden houses along the docks of the city; Bryggen , great local restaurants , and some incredible hikes overlooking the city.

Many tours to the fjords start in Bergen, and it is the perfect starting point for a Norwegian holiday.

Bergen is not only one of Norway’s major cities, but it is also the largest cruise port in the country. So if you are visiting Norway on a cruise you are very likely to be dropping by Bergen.

When you are visiting Bergen, don’t miss my guide to the best things to do in the city , this overview of some great Bergen tours , or even these Bergen fjord cruises (to help you make the most of your trip)!

Bergen Hotel Deals

#4 trondheim.

Trondheim is known amongst Norwegians for their killer student community, and amongst visitors for the beautiful Nidaros Cathedral.

This is the perfect city for a stroll, and both the main square and the pathways along the Nidelva River are beautiful areas to visit.

#5 Lillehammer

Lillehammer gets an honourable mention on this list of places to visit in Norway thanks to the hilarious Netflix show Lilyhammer .

Lillehammer was also the host of the 1994 Winter Olympics, which many Norwegians still remember and remind people that they hosted.

Most travellers will visit Lillehammer as a day trip from Oslo.

#6 Northern Norway

I’m sorry to put this as one item on the list, as I know that there are many beautiful places to visit in Northern Norway.

Alta , Bodø, Tromsø and Lofoten are amongst popular destinations in Northern Norway, and visitors from all over the world travel to Norway to head up North in the winter in order to see the Northern Lights, as well as experience incredible activities such as dog sledding, learning about Sami culture and sleeping in an igloo hotel .

Northern Norway is actually where you’ll find several of the world’s best places to see the Northern lights .

Personally, I think Alta might be one of my favourite destinations in Norway! Just make sure to pack well .

Heading up north? Don’t miss my guide to shooting the Northern lights with a GoPro !

Northern Norway Hotel Deals

#7 the lofoten islands.

The Lofoten Islands (or just Lofoten) is an archipelago of islands located in Nordland county in Northern Norway.

It is an incredibly popular destination for photography enthusiasts, and with good reason. These islands boast of incredible nature with steep, alp-like mountains, stunning white-sand beaches, and even some killer waves for anyone who’s into surfing.

I couldn’t possibly write a Norway travel guide without mentioning this place (even though I have a separate section for Northern Norway right above it).

I didn’t visit Lofoten until I was 28, and I couldn’t believe I had taken that long to explore the place. Absolutely stunning, is the only way to describe it.

Curious about visiting Lofoten? Here are 23 reasons you need to visit Lofoten now!

In my collection of itineraries, I have now added self-drive Lofoten itineraries (it is a place where a rental car is a must)! Head this way to find them!

#8 Stavanger

Stavanger is an incredibly pretty city, and one I didn’t actually visit until I was in my twenties. I wish I had sooner because it really took my breath away!

From the pretty Fargegaten (the coloured street pictured below) to walking through the Old Town, Stavanger has plenty of reasons to visit.

Head this way to read my favourite things to do in Stavanger !

The best fjords to visit in Norway

Below is an overview of which fjords to visit in Norway, but you can also head this way to read my extensive guide to the 5 best fjords to visit in Norway!

I told you the fjords deserved their own section in this post. Basically, most people who travel to Norway come to experience the Norwegian fjords, and with good reason.

The fjords offer breathtaking scenery, majestic mountains and a landscape that will stay in your memory forever.

First things first.

What is a fjord?

You’ll be surprised with the amount of people who arrive in Norway with no clue what a fjord actually is.

Some think it’s a lake, others think it’s the name for Norwegian mountains. We have had people ask us if we drain the fjords in the winter (?) or if we turn off the waterfalls at all (??).

My friend once got asked if we built the visiting cruise ship on the fjord in order to get it there , because apparently , it was too hard to believe that it had sailed its way there.

A fjord is a body of water that fills a deep and narrow valley created by a glacier, often with steep, dramatic mountains surrounding it. As it is connected to the ocean, it is not a lake. As it is not flowing anywhere, it is not a river. It is a fjord.

How do I use ‘fjord’ in a sentence?

I wanted to mention this briefly as I have heard (and read) too many fun variations of sentences including the fjords. Here’s my low-down of how to use the fjords in a s entence;

• You are by the fjords, not at the fjords when you are in the area surrounding it, such as in my village Aurland.
• You are only on the fjord if you are on a boat, on the fjord . If you are going for a swim, you are in the fjord.
• The mountains are not fjords, so you cannot ‘ hike a fjord ‘. You can hike by or near a fjord. However, you can hike in the fjord landscape.
• The fjords as a plural is used to describe several of the fjords in Norway, which are mainly found in the west. Thus, the term ‘the fjords’ could also just mean ‘the area in Western Norway spreading across the Lysefjord, the Sognefjord and the Geirangerfjord. Don’t ever call it the fjords (plural) if you are only talking about one of them.

Now that we’ve got the technical stuff covered, let me share the best fjords in Norway with you. There are only 3 you need to know, in my opinion.

#1 The Lysefjord – Lysefjorden

Lysefjorden is a small fjord near Stavanger, and it is the location of the famous Pulpit Rock and Kjerag/Kjeragbolden. These two popular hikes have incredible views of the fjord below and are both worth a try if you are in the area. 

The Lysefjord ends in Lysebotn, a small village at the bottom of the mountain and at the end of the fjord.

The fjord can be explored by ferry, and there are also car ferries running there in the summertime, allowing you to bring your own car on the fjord adventure.

Along the Lysefjord you’ll also find Flørli, which is the last ferry stop before Lysebotn. Here you can hike the famous Flørli 4444, which is the world’s longest wooden stairs.

They consist of (you guessed it) 4444 wooden steps going up the mountainside along the old water pipes.  The pipes are reminders of Flørli’s rich hydro energy history.

Please note that there are limited schedules for the ferries on Lysefjorden in the winter, and so I advise you to do your research before heading to the pier for pickup.

#2 The Geiranger fjord – Geirangerfjorden

One of the busiest little villages in Norway, mainly thanks to the cruise traffic visiting this fjord, is Geiranger.

This quaint little place is neatly nestled at the bottom of a mountain, and looks tiny when pictured with the majestic fjord landscape surrounding it.

The Geiranger fjord is one of two fjords in Norway (the other one is next) that have been included in UNESCO’s World Heritage List.

The area surrounding Geiranger boasts some incredible viewpoints, such as Dalsnibba and Ørneredet (the Eagle’s Nest). A popular hike overlooking the fjord goes to Westerås Farm, where you can even spend the night if you book in advance.

Going on a fjord cruise in Geiranger is a must if you want to see the famous waterfalls ‘De Syv Søstre’ (the Seven Sisters) or ‘Friaren’ (the Suitor).

These waterfalls face each other along the fjord, and have a pretty interesting backstory , which I’ll tell you if you ask!

#3 The Aurlandsfjord and the Nærøyfjord

These two fjords, the Aurlandsfjord and the Nærøyfjord, are actually ‘fjord arms’ of the Sognefjord, which is the largest fjord in Norway.

A fjord arm is simply a smaller fjord connected to the main fjord, which is connected to the ocean. I really should be a teacher with these amazing explanations.

The Aurlandsfjord is the name of the fjord where you’ll find my village, Aurland, as well as the famous neighbouring village Flåm.

Flåm is one of Norway’s largest cruise ports, after Stavanger, Bergen and Geiranger. You can imagine how busy it gets in a village of 300 inhabitants when 5000 cruise passengers embark.

One of the best activities in the area is the newly opened Flåm Zipline, which is Scandinavia’s longest (and fastest)! Read my review (and watch my video) here !

Flåm is home to the famous Flåm Railway, one of the world’s most scenic railways. Aurland is home to the impressive Stegastein Viewpoint , a viewing platform built 650 metres above sea level and offering panoramic views of the fjord below. It’s with good reason that I love this area.

The Nærøyfjord is a fjord arm of the Aurlandsfjord, and has been granted UNESCO World Heritage status along with the Geiranger fjord (above). This is where the Sognefjord is at its narrowest, which provides for some impressive sceneries.

Before heading to the Aurlandsfjord area, don’t miss the travel guide I have written about it! It’s a 30+ page eBook , and I am so excited to have finally published it!

The 4 Best Things to do in Norway

Now that we have covered the different places to visit in Norway (and I’m sure I’ve missed a few), it’s time to cover another important topic; what is there to do in Norway?

Naturally, each of the places above will have their own distinct activities and things to do, and some are very location specific.

However, there are some experiences in Norway that are more popular than others, and they are worth knowing about before visiting Norway.

I also have separate posts on what to do in Oslo , Bergen , Stavanger , Lofoten , Flåm and Olden specifically.

#1 Hiking in Norway

There are many popular hikes in Norway, and you’ll see photos of them everywhere and anywhere you turn online.

The most famous ones are Pulpit Rock, and the dreaded 10-hour hike Trolltunga (which some tourists still manage to complete in sandals and jeans), but there are loads of great lesser known hikes in Norway too!

Here are two of my favourite unknown hikes in Norway!

#2 Explore the fjords by boat

As mentioned above, the fjords are some of the main reasons people visit Norway. Naturally, heading out on the fjords by boat is a must during your trip to Norway, and luckily there are several ways to cross this on your list!

On all three of the fjords I’ve listed in this post you can go on a fjord cruise which will take you through the fjords so you can enjoy the scenery.

Most of the companies have classic car ferries covering the routes, but if you go on a fjord cruise in the Nærøyfjord from Flåm to Gudvangen or back) you can travel on fully electric vessels, which is an experience on its own.

Another fun way to explore the fjords is to go out on a FjordSafari, which is in a smaller boat allowing you to get much closer to nature. These tours are popular in Flåm and Geiranger.

If you prefer a more active approach, kayaking on the fjords is always an option, and you can choose between renting your own or joining a kayaking tour.

There are even tours that include an overnight stay along the fjord, giving you a fjord experience to remember for life.

#3 The Flam Railway – Flåmsbana (and other train journeys)

Named one of the most scenic train rides in the world, this is at the top of many people’s Norway bucket list. The Flåm Railway runs between Myrdal and Flåm, and takes approximately one hour each way.

This is the #1 attraction in Flåm, and tickets sell out extremely fast, so do make sure to book early.

Originally, the Flåm Railway was constructed with the purpose of connecting the Oslo-Bergen Railway with the boats coming into the Sognefjord (Flåm is literally at the end of it), but today its main job is transporting almost 10’000 tourists a day to the top of the Flåm Valley and back down to the fjord.

If you are one of those travellers, do read this sarcastic mini guide by yours truly on how to be a tourist in Norway.   Remember that offence is taken, not given.

#4 Norway in a Nutshell

This isn’t technically a ‘thing to do in Norway’, but more like a way to explore Norway. Norway in a Nutshell is a popular non-guided tour, starting in either Oslo or Bergen.

Basically, it takes you from either city via train, connecting you to the famous Flåm Railway at Myrdal. On the train to Myrdal you will have already seen some of Norway’s beautiful nature, and experienced the impressively poor w ifi they advertise on the NSB trains.

From Myrdal to Flåm you not only get no wifi at all, you also won’t have any phone signal. So grab your camera and enjoy the stunning views of the Flåm Valley.

One of the most impressive things about the Flåm Railway, in my opinion, is the fact that in one of the tunnels the train turns almost 180 degrees, and you’ll exit the tunnel with the view you had on one side of the train on the opposite side. That’s all happening inside a mountain, guys!

The next step of the classic Norway in a Nutshell itinerary is to get on a fjord cruise from Flåm to Gudvangen. On this cruise you’ll sail through the Nærøyfjord, and get to cross off the UNESCO listed area from your list. From Gudvangen you continue on to Voss by bus, where you will jump on a train back to either Oslo or Bergen.

Do note that this is mainly the classic Norway in a Nutshell itinerary, and that there are many variations of it, for example allowing you to end in a different city from where you started.

Here’s my guide to booking the Norway in a Nutshell tour on your own (saving you quite a bit of $$$)!

What to see in Norway

Okay, I understand that some of these could have been included on the ‘things to do’ list, but as they are more on the scenic side,  it made sense to add them in their own category. Naturally, the Norwegian nature is a big reason many people come to visit, and so naturally, these things are mostly natural phenomenon, with a few buildings sprinkled in.

In no particular order, these are the things people come to see in Norway:

• The fjords, mainly the Nærøyfjord, the Geiranger fjord and the Lysefjord
• The Northern Lights
• Famous mountains such as Trolltunga, Pulpit Rock and Kjeragbolten
• Snow (seriously)
• Impressive structures such as the Opera House in Oslo and the Stegastein Viewpoint
• Historic buildings such as Bryggen in Bergen and the ships at the Viking Ship Museum in Oslo

The Best Time to Visit Norway

This is another question I get a lot; when is the best time to visit Norway? I have dedicated an entire blog post to it here , but you can also keep reading for an overview.

Side note : if you are planning your trip to Norway around the Aurora Borealis/northern lights, read my post covering the best times to see the Northern Lights in Norway !

Naturally, every season has its charms, and there are pros and cons for visiting Norway at any time of year. Visiting Norway in the summer is naturally the most popular time to visit Norway.

This is when it is warmest, and many would say the country is at its prettiest in the summer. Summer is high season for tourism in Norway, and this also means that there are more people. Everywhere.

Visiting Norway in the winter is becoming increasingly popular, as people want to venture away from everyone else and experience something unique.

Norway in the winter is cold, dark and quiet, and that’s exactly what many people are looking for. I have also written a complete guide to visiting the fjords in the winter , which I update yearly to ensure that all the latest info is there.

Don’t miss this complete packing list for visiting Norway in winter!

Onto spring, which is when many locals will advise you to visit Norway. April is still considered to be shoulder season in Norway, but more and more tour companies and providers are offering high season opening hours and schedules.

It is a little colder than summer, so you’ll have to dress well if you visit in the spring (seriously, we sometimes have snow in May!). but it’s worth it to beat the crowds.

The same can be said for visiting in the autumn, which is personally my favourite season. If you visit in September you’ll enjoy similar opening hours as August, and still catch the end of summer beauty of the country.

Unfortunately, there is no right answer to the question of when to visit Norway, and it is a decision that has to be made by each traveller.

If your priority is to have the most off-the-beaten-track experience of Norway, I would say autumn, while if it’s really important to you to have the green grass and good weather, you may have to brave the crowds of July. Either way, I hope you’ll have an amazing time in Norway!

Visiting Norway on a budget

Now onto something else completely. Is it possible to visit Norway on a budget? Well, it depends on how you define budget.

Personally, I wouldn’t recommend visiting Norway on a backpacker budget, simply because you won’t get the real experience of the country if you can’t afford to join any of the activities on offer and have to spend half your trip trying to hitch-hike a ride and finding a spot to set up your tent.

Visiting Norway on a budget in the sense that you can be smart about your money and not break the bank completely, however, is completely doable!

Here’s how you can visit Oslo on a budget , with tips that are valid for any of the Norwegian cities .

It’s all about doing your research in advance, checking for price increases and asking locals for tips. For example, in both Bergen and Oslo you can skip the expensive airport express and go by local transportation, paying less than half the price.

Instead of joining the Norway in a Nutshell tour, why not set it up on your own? As you saw above from my outline of the itinerary, it’s pretty straight forward, and completely doable to book separately. Here’s exactly how to do it on your own !

The Best Hotels in Norway

There are lots of great places to stay in Norway, from the ultimate luxury hotels to budget-friendly Bed & Breakfasts. You’ll find that there are many historic hotels across the country, offering unique experiences and fun stories to share with their visitors.

These are often members of De Historiske , which is a collection of historic hotels, and an affiliate of Historic Hotels of Europe.

Some of my favourite hotels in Norway are hotels that have a story to tell, whether they are part of De Historiske or not. Such as Amerikalinjen in Oslo, Vangsgaarden in Aurland, Hotel Union in Geiranger and Hotel Norge in Bergen.

Here are some of my favourite hotels in Oslo , specifically.

Oslo Hotel Deals

Below you will find some specific hotel deals for Oslo – courtesy of Booking.com! Hotels in Norway (and especially Oslo) fill up fast, so as soon as you have your travel dates I highly recommend booking your stay.

Travelling in Norway – How to get around

When visiting Norway you’ll want to get around in the most efficient (and budget friendly) way.

There are three main modes of transport in Norway , in addition to each city having their own system.

If you are visiting Oslo, the public transport system is called #Ruter ( yes, with the hashtag ), and in Bergen it’s called Skyss.

Both companies have apps where you can check schedules, plan your trip and buy your tickets, so I suggest downloading these before you leave. Just search for their names in your respective App store.

Want specifics? Here’s how to travel from Bergen to Flåm (and back) , and here’s how to get from Oslo to the fjords !

Note that in Spring 2019, NSB (the national rail company) and Nettbuss (my favourite bus company) announced that they were joining forces and rebranding as Vy .

Nettbuss was already owned by NSB, so by “joining forces”, I mainly mean that they are to be seen as one company publicly.

This has been a long process, and now you can book bus and train transportation (schedules, prices and tickets) on their websites; Vy and VyBuss .

Ideally, they want to merge their websites, so that you can book both bus and train tickets in the same spot – but so far it hasn’t been working greatly. So my advice is to use the separate websites for now.

Travelling Norway by car

Many people decide to rent a car in Norway and getting around that way. Renting your own car is a great way to explore the country, as it will allow you to take things at your own pace and set your own itinerary.

There are also so many great places to stop on a road trip in Norway .

Most car rentals are found near the major airports, and so it’s quite common to rent your car where you first arrive in Norway.

IMPORTANT TIPS FOR RENTING A CAR IN NORWAY

I’m sorry to have to caps lock that heading, but this is important. If you are renting a car in Norway and driving yourself, please read my advice very carefully.

• Do not use the emergency blinkers for anything other an emergency.  In Norway drivers are legally required to stop for vehicles with their emergency lights on, and you can only imagine the amount of times I’ve stopped and worriedly ask someone of they are okay, only to have them smile and hold up their camera and tell me that “they were only taking photos”. The emergency light does not allow you to stop in the middle of the road or in someone’s driveway. Please drive safely and keep this in mind.
• Do not drive slower than 10km/h below the speed limit. It fucking kills to be stuck behind an idiot who is too busy taking photos of the mountain to look at the road. Now before you call me insensitive, I’ve been there and I know how it feels to be insecure of the roads and not comfortable to drive faster. But that’s when I pull over and let other cars past. So please, if you are not comfortable following the speed limits, or you want to take in the scenery as you drive, please pull over whenever you can to let people past . Too many accidents are caused by a mix of insecure tourists and impatient locals.
• Calculate for extra time , no matter where you are going. The Norwegian roads, especially by the fjords, are narrow, windy, and often end in a ferry port to get you to the other side of the fjord. On our more popular tourist routes, such as the Snow Road (Aurlandsvegen) to the Stegastein Viewpoint, there are several hairpin turns to get through before you’re at the top, and most areas of the road only have space for one car at the time. Then think of the hundreds of other drivers you’ll be meeting on these narrow roads and plan accordingly. 
• Don’t overestimate yourself  or be cocky. i’m sure you’re the man and have a big car back home, but these roads can be insane. It’s not uncommon for locals to to have to get out of their cars in order to help visitors reverse theirs.

Excuse my French above, but I’ve seen too many near-accidents (and actually fatal accidents) caused by people who don’t follow these tips.

Travelling Norway by bus

There are several major bus companies with routes crossing Norway in this or that direction. Personally, I prefer travelling by bus over train, and love to get comfortable in my seat and watching the houses and farms fly by outside the window. 

The major bus companies to note in Norway, and to check if you are planning on travelling by bus in Norway are;

• VyBuss (formerly Nettbuss)
• Nor-Way Bussekspress

Travelling Norway by train

This one doesn’t require a lot of explaining, because there is only one major train company in Norway; Vy. It’s government funded, and so it is basically the national rail company. Super simple. All train tickets in Norway can be booked on their website , with few exceptions.

One of those exceptions is that SJ, a Swedish company, is currently operating certain train lines in eastern Norway. However, tickets are still sold by Vy on their website, so as a visitor you won’t really notice the difference.

As mentioned above, NSB and Nettbuss announced in early 2019 that they will be rebranding into a new company called Vy (and old Norwegian word for ‘view’). So, if you see either names or logos anywhere when traveling, you’ll know why.

Some train routes are owned by private companies, mainly when the purpose of the train is tourism and it’s considered a ‘tour’, and not simply transportation.

The Flåm Railway is a perfect example of this, all though Vy does own a percentage of it and will sell one way tickets to the Flåm Railway on their website.

Tipping in Norway

Out of all the Norway travel tips I’m ask ed to share, how tipping in Norway works is a big one.

Tipping in Oslo is a little different from tipping in Norway generally, so I’ve split them up below in order to make it easier for you.

This is mainly because Oslo is a major city with more international influences than the rest of the country. Bear in mind, however, that some of the Oslo tipping guidelines can be used in most of the other major cities in Norway as well, such as Bergen, Trondheim or Stavanger.

It’s worth noting that Norwegians generally do not tip when they are out in Norway , but with the influx of tourism the country has had in the past few  years it has become more and more common to expect a tip from visitors.

Especially if you are American, as Norwegians are well aware of the American tipping culture. Sorry about that, but at least you’re warned.

Please note that these are guidelines only , and that you should always tip what you are comfortable with. However, I hope this little tipping in Norway guide makes it a little easier for you to decide.

Tipping in Oslo

As mentioned, tipping is not very common practice for Norwegians, other than rounding up the bill to not have to carry change. As a tourist, however, it is more common to round up the bill at restaurants in Oslo to the nearest 100 NOK. This is about the extent of the tipping practices in Oslo.

Norway is a very expensive country, and so the wages of employees are quite high to match, including waiters and bartenders. So don’t feel responsible for paying their ways, as they are more than fine on their own.

But, like I said above, due to the many tourists visiting Oslo, tipping in restaurants has become more common practice. Simply round up to the nearest 100 NOK if the meal is more than 500 NOK (or the nearest 50 NOK if it’s below).

It is not common to tip taxi drivers or hotel staff when it comes to tipping in Norway. The exception is private drivers or tour guides that you have hired yourself.

Tipping in the rest of Norway

It’s not necessary to tip, and in many places they’ll follow you to let you know that you forgot your change. If you got outstanding service, feel free to leave a tip, as it will be appreciated. It’s just not necessary.

Personally, I worked as a waitress for a couple of summers by the fjords, and was incredibly glad when customers were happy enough to tip me, all though the 50 kroner they left wasn’t even a third of my hourly pay.

But still, I saved all my tip money and bought return tickets to New York at the end of summer! Score.

Frequently Asked Questions (FAQ) about Norway

Still have questions about Norway? Well, keep reading. I have answered some commonly asked questions about Norway and travelling to Norway below. If you have a question that’s missing; leave it in the comments!

Surprisingly enough, this is quite a common question and shows up rather often on the list of Googled questions about Norway. If you are one of the people who made it to this post by searching ‘Where is Norway?’, then you’ll want to read this. Norway is a country located in Northern Europe, and borders Sweden along most of its borders, and Finland and Russia in the North. It is surrounded by water on 3 sides, and (you guessed it) Sweden on the 4th. If you are looking at a map of Europe and want to find Norway, just go as far North as you can on the map. If you hit Svalbard or Greenland, you’ve gone too far (all though Svalbard is actually a part of Norway, so you wouldn’t be wrong). Heading to Finland or stopping over in Helsinki? Don’t miss my guide to one day in Helsinki !

The largest city in Norway is the capital, Oslo. The second largest city in Norway is Bergen, which also used to be the capital, back when it had its original name; Bjørgvin. Heading to Oslo? Don’t miss this guide!

This has been answered in detail earlier on in the post, but if you’ve simply scrolled down to the FAQ, I’ll give you a brief answer. Each of the seasons have their charm, and I believe there is no right or wrong time to visit Norway. Personally, however, I think the best time to visit Norway is the autumn, due to the beautiful colours, and the fact that there are less people in the shoulder season. I am also an advocate for visiting Norway in the winter. Head this way for a month by month breakdown of the best time to visit Norway.

The highest mountain in Norway is Galdhøpiggen. Fun fact : it is not only the highest mountain in Norway, but also in Scandinavia and Northern Europe, with its 2469 metres above sea level. You’ll find it in the mountain range Jotunheimen, which has inspired many a song and fairytale. You may remember the ‘Jotuns’ that Thor and Loki fought in one of the Thor movies? They are the troll creatures said to inhabit Jotunheimen.

I am loving these questions! And well done for wanting to figure this out before your trip. You have no idea the amount of people that come to the fjord wondering what the hell they are there for. Norway is famous for its stunning nature, which is quite unique due to its fjord landscape. A fjord is a narrow inlet of water deep into the country, often with steep mountains surrounding it. The word ‘fjord’ is Norwegian, and used in the English language as well. If you scroll up to one of the earlier sections of this post, you’ll find a nifty little guide to how you can use the word in a sentence. Norway is also known for its expensive beer, beautiful people and for winning the Eurovision Song Contest in 2009. We also hosted the Winter Olympics in 1994. But, as mentioned, its the breathtaking nature of Norway that draws the most people, and is what Norway is famous for. Oh, and the Northern Lights.

Final Norway Travel Tips

You’ve almost made it to the end, my friend! Now that you have finished the guide, I hope you are feeling better equipped to visit Norway! It’s such a beautiful country, and one that should be on your list.

My final, and most important, tip for anyone travelling to Norway is make sure to stop and take it all in as often as you can during your trip.

The fjords are incredible, and the Northern Lights are nothing short of spectacular. On your trip to Norway you’ll see nature like you’ve never seen before, so please don’t miss it.

All My Norway travel guides

Below you will find every single post, guide and article I have written on visiting Norway! I add to this list every time I publish a new post, and hope you will find it helpful.

• eBook: Flåm and the fjords – Travel guide written by yours truly!
• Easy-to-follow Norway Itineraries (for Oslo, Bergen, the fjords, Lofoten and more)
• How to get from Bergen Airport to the city centre
• 18 Things you’ll only understand if you grew up in Norway
• The Ultimate Norway Winter Packing List
• 23 reasons (with photo proof) you need to visit Lofoten (in winter)
• The best time to see the Northern Lights in Norway
• How to photograph the Northern Lights using a GoPro
• 30+ fun things to do in Oslo
• Things to do in Stavanger + List of Stavanger restaurants
• Guide to spending a weekend by the fjords
• The best hikes in Norway
• Visiting Oslo on a budget
• Visiting the fjords in the Winter
• The best hotels in Oslo
• A guide to the Vigeland Sculpture Park, Oslo
• Things to consider when visiting Norway
• Visiting the Norwegian Palace in Oslo
• How to be a tourist in Norway
• A free Oslo activity: The Akerselva walk
• Hilarious Norwegian Christmas Traditions & How we Celebrate Christmas in Norway
• How to travel from Bergen to Flåm
• How to travel from Oslo to Flåm
• How to book the Norway in a Nutshell tour on your own
• A complete list of hotels in Flåm (and nearby)
• The 13 Most Beautiful Places in Norway , as told by travellers who have been there
• Fun and sustainable experiences in Aurland, Norway
• 8 great Bergen tours (including self-guided, Segway tours, and trips to the fjords!)
• 44 Things to do in Bergen
• 10 ridiculous questions asked by tourists in Norway
• Where to stop on a road trip in Norway
• A guide to the famous Flåm Zipline (+ video)
• A guide to visiting Stegastein Viewpoint, Aurland
• 25 Nordic Sweaters You’ll Love (for your trip to Scandinavia)!
• How to plan a trip to Norway (Step-by-step guide)
• The ultimate guide to hiking Pulpit Rock
• Guide to hiking Ulriken, Bergen
• The best time to visit Norway (month-by-month breakdown)
• A guide to the 5 best fjords in Norway
• The Perfect 10 Day Norway Itinerary
• The Best Restaurants in Bergen
• 17 Great things to do in Olden, Norway
• What is Norway famous for?
• Epic Things to do in Alta, Norway
• The 5 Best Northern Lights Tours in Tromsø
• 21 Unique Things to do in Tromsø
• The 5 Best Fjord Cruises from Bergen
• The 10 best cafes in Bergen
• The 5 Best Dog Sledding Tours in Tromsø
• The Best Beaches in Norway
• Nordic Symbols and their meanings

Thank you so much for reading my Norway travel guide! Was anything missing? Do you still have questions about visiting Norway? Leave them in the comments so I can answer you and add it to the blog post for the future!

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The Ultimate Norway Travel Guide: What to See + Insider Tips for Your Trip

Planning a trip to Norway? You’ll love it. From the best time to visit to unmissable places to see and insider tips – here’s your step-by-step Norway travel guide.

It’s probably a bit unfair to outrightly declare a country the most beautiful in the world, but Norway would certainly be a top contender. Its otherworldly landscapes of deep fjords, rugged coastline, majestic glaciers and jagged mountain ridges make for a stunning adventure .

Throw in the picturesque fisherman huts and the colourful Northern Lights that dance around the skies and you have one hell of a country to explore. 

It’s certainly not cheap and, in summer, its popularity makes for some serious crowds around the main areas in the south, but there is still so much of the country that will invoke a sense of true remoteness and of reaching the far corners of this planet.

It’s a once-in-a-lifetime sort of trip. 

PS: Planning your trip to Norway? Watch this video packed with tips!

Watch on YouTube

How to plan a trip to norway: before you go, best time to visit .

High season in Norway is during summer between June and August, when domestic tourists tend to take holidays along with most other Europeans.

During this time, the days are long and it’s ideal for hiking, cycling and cruising, although there’s no guarantee of much warmth. Accommodation and transport like trains are especially busy in summer and it’s hard to secure places and tickets on short notice.

The best time to visit Norway is in the shoulder season, particularly the months either side of summer. May and September offer mild temperatures but far fewer crowds than in summer. 

Although winter is traditionally considered low season, because of the bitterly cold weather, it’s not technically a terrible time to visit. If you dress properly and come prepared for the cold then Norway is a true winter wonderland. For cross country skiing and other winter sports, this is the best time to visit Norway.  

The Northern Lights, one of the country’s biggest drawcards, dances around the sky from September onwards and tends to peak over winter between December and February. Want in on the action? Check out my guide to stunning Northern Lights Hotels in Norway .

Handy Resources for Getting To Norway 

To help plan your trip to Norway, these resources and websites will help you with logistics and for getting decent prices.

• Skyscanner is one of the best flight resources for comparing prices. You can also search for an entire month to see when the cheapest dates are to fly for a particular city or country.
• Look into travel passes like Travelpass Nordland which offer multi day passes on different types of transport and their app also has a handy travel planner with transport information so you can plan ahead
• Maps.Me is a mapping app that allows you to download for offline use and is one of the best all round navigation apps for any country. You can also pin locations, allowing you to plan where you want to go and what you want to see. For hiking it’s also a good safety mechanism as most trails are marked on the app and the GPS means you can check where you are, if you think you might be lost
• Booking an all-inclusive tour with companies like Intrepid Travel or G Adventures eliminates many of the hassles of trip planning and logistical challenges. However, it also reduces some of your freedom and last-minute ability to change plans
• For day trips, using Get Your Guide is the best way to find high-quality tours with reputable companies. There are hundreds of options in Norway on there, from fjord cruises to foodie tours.

Where to Stay 

Hotels and hostels are of quite a high standard in Norway, although they’re also likely to take up a huge chunk of your budget. The country’s HI Hostels which is run by the Norwegian hostelling association are the budget traveller’s mainstay and can be booked through their website. Otherwise, Booking.com is where you can compare and book hotel accommodation in advance.

Cabins dot the Norwegian landscape in their thousands and are often referred to as hytter or rorbuer or wooden cabins. They are usually self-catering affairs with a couple of bedrooms. They are always found around campgrounds and they are the most popular choice of accommodation on the Lofoten islands. You can often rent a hytter starting from around 800kr per night. 

Camping is a popular choice for both locals and foreign visitors and there are literally hundreds of campgrounds ranging from basic tent sites to complex setups with first-class facilities. You can expect to pay around 300kr for two people and a tent with a car.

Packing for Your Norway Trip

Let’s be honest, no matter what time of year you decide to go, the most important item to pack will be a warm coat or down jacket. The weather in Norway is notoriously unpredictable and even in summer you can face all four seasons in one day. 

The best way to pack for your trip is to think about layers. That way you can be prepared for whatever weather you encounter. 

Other than a warm jacket, a weatherproof or rain jacket is also a good addition, especially if you plan on hiking or getting outdoors. A good pair of walking shoes or insulated hiking boots are also good footwear options if you plan on heading anywhere remote or doing any outdoor activities. 

Surprisingly, sunscreen is also a must pack for Norway. The air is often so cold that you don’t feel that you’re burning, but the sun is extremely strong at any time of year. 

Travel Insurance

It’s important to arrange travel insurance before you depart for your trip. If you pay for full comprehensive cover, it should protect you from illness, injury, theft and cancellations. 

If you plan on doing any extreme or winter sports like skiing, you may need to check if your insurance will cover you, as generally this may require an additional payment.

The same goes for hiring a car. Check that your personal insurance will cover you for any injuries obtained while driving and whether there is an additional cost. 

Suggested Guidebooks

The best guidebooks for travelling in Norway are Lonely Planet Norway and The Rough Guide to Norway . Both are considered the best in the guidebook game and can help plan your trip. 

There are also e-book versions available if you prefer not to lug a heavy guidebook around with you.

Norway Visitor Guide: What to Do During Your Norway Trip

Top 10 things to do in norway , explore the capital, oslo.

One of the most exciting cities in Europe, it has a growing music scene, modern architecture, wide bike lanes, some of the best baristas in the world and the northernmost three-star Michelin restaurant.

But that’s not all. A nearby island filled with some of the coolest museums in Europe, a Royal Palace and the epic Nobel Peace Center are a few more reasons you need to visit. And don’t get me started on the pastry scene.

Take the Train from Oslo to Bergen

An incredibly beautiful train journey through some of the country’s best scenery, you’ll be astonished at the feat of engineering it would have taken to build such a rail line. 

Wander Through the Streets of Bergen

The medieval wharf of Bergen is UNESCO listed and the beautiful old buildings with fairytale-like houses and bustling art galleries makes this city especially enchanting. 

Take a wander through Bryggen, the wharf area of the city, before heading up on the Fløibanen funicular to the top of Mount Fløyen. From here, marvel at the city below you.

 See the Northern Lights from the Lofoten Islands

If seeing the Northern Lights isn’t on your Norwegian bucket list, I don’t know what to say…

Scattered with traditional villages against a mountainous backdrop, Lofoten is one of the country’s biggest drawcards. It’s also one of the best places to see the Northern Lights .

Visit the Gateway to Norway’s North, Tromso

The largest city in the far north and often referred to as the capital of the Arctic, from this city you can admire fjords, whales, the midnight sun and take a tour to see the northern lights without having to travel too far from the centre. Many people decide to try dog sledding in Tromso too.

Road Trip the Kystriksveien Coastal Route

This stunning road trip along the coast is often described as one of the most beautiful drives in the world, passing every sort of landscape you can possibly imagine

Experience Extremities in Svalbard

What happens if you mix an icy haven with one of the world’s toughest terrains and plenty to see and do – including an ex-soviet ghost town? Svalbard, of course.

A huge group of islands in the northernmost part of Europe takes extremes to the next level, with 60% of the area covered in glaciers and an array of Arctic wildlife you’ll likely never see anywhere else, such as polar bears which outnumber people there.

Hike to Pulpit Rock near Stavanger

The now-insta famous lookout at Pulpit Rock is crowded with people in summer, but you can’t deny that the two hour hike up to this spectacular viewpoint is worth it.

Despite what you might think, this hike is actually pretty easy. Though it does get chilly – wrap up warm or you might just end up very very angry (and cold)

Take a Ferry Along Geirangerfjord

Frequently considered as one of the world’s top natural attractions and best ferry rides, you can admire the waterfalls running down steep mountains and the bright blue water of this incredible place.

Spend Time in Lively Trondheim

The country’s third-largest city has colourful wooden buildings with plenty of cool cafes and food markets and festivals frequently bringing the streets to life.

There’s much to see and do in Trondheim, but a couple of unmissable spots are the historic Kristiansten Fortress, which sits on a hill overlooking the city. As well as this, the adorable streets of Bakklandet are home to well-preserved wooden buildings and cosy cafés. people-watching opportunities for daysss.

Suggested Norway Trip Itineraries 

In Northern Norway you can experience the best of the Arctic and experience things you can’t see in many other places in the world. For a truly unique trip follow this two week itinerary north:

Oslo – Trondheim – Bodo (northernmost stop on the train line) – Narvik – Tromso – Alta – back to Tromso – Lofoten Islands – ferry to Bodo – back to Oslo

If you have plenty of time and want to see as much of the country as you can, here’s an itinerary for catching all of the highlights of Norway, possible by using a combination of train, bus, flights and rental car if you are happy with driving in Norway . It would take around three weeks to complete.

Oslo – train to Bergen – Stavanger – Geirunger for a ferry through the fjord – Trondheim – take the Kystriksveien Coastal road trip – Bodo – Narvik – Tromso – Lofoten Islands – back to Oslo 

How to See the Best of Norway for Free 

Norway is known as an extremely expensive country to travel in and so seeing as much of the country for free as possible is certainly ideal. Here are some tips on how you can get things for free in Norway.

Couchsurfing is a great way to explore Norway for free. You can basically stay or ‘crash’ at someone’s place and create meaningful interactions with the locals and your host at the same time. In the larger cities like Oslo and Bergen, it will not be difficult to find a host for the night. However, in the smaller towns and more remote areas you may have to plan and reach out to a host in advance. 

Wild camping is also a great way to not only stay for free but also experience some of the best of Norway’s landscapes. If you come prepared with proper camping gear and warm clothing, wild camping is allowed in most outdoor places. You only have to respect basic rules like, leave no trace, do not pitch on private property and keep away from any buildings. 

Hitchhiking is also a popular way of getting around and is quite common, especially in the southern half of the country where roads are busy enough. Although there are certain risks with hitchhiking, especially if you travel solo, you’ll find other travellers also hitching a ride in order to reduce the cost of transport. Just listen to your gut instincts. 

Dishes to Try in Norway 

• Reindeer – usually roasted, it’s one of the main dishes non-vegetarian tourists like to try at least once on their visit to Norway
• Cheese – Norway’s cheese has been made internationally recognised by Jarlsberg, first made in 1860 and you can find it in most tourist-oriented restaurants 
• Stockfish – unsalted cod dried in Norway’s cold air on wooden racks is one of the country’s longest sustained export commodities
• Fish is generally considered a food staple in Norway and is eaten three or four times a week. Salmon is particularly popular and surprisingly, relatively cheap compared to other dishes

Top Drinks in Norway 

• Aquavit – considered the national drink, this is a potent distilled spirit made from potatoes and flavoured with a variety of herbs and spices such as fennel, cumin or cardamom
•   Glogg – the traditional Scandinavian mulled wine adds aquavit to red wine simmered with cloves and cinnamon
• Mead – also known as honey wine, is a fermented drink made from honey, it’s considered a traditional Viking drink 

Norway Travel Guide: Things to Know Before You Go to Norway

Tips for travelling to norway.

• Consider the month you are travelling around Norway and research how much daylight there is and what the weather will be like because this will not only influence what clothes to pack but also whether certain roads will be blocked or certain experiences like seeing the Northern Lights will be possible
• Book train tickets and accommodation in advance for cheaper deals, particularly if you are travelling in summer when things book out weeks in advance
• You can get a local SIM card for your phone that should cost around 100kr and cover about 80% of the country, which is pretty remarkable considering how remote a lot of the towns are

Tipping In Norway

Tipping is by no means compulsory in Norway, but it is customary for Norwegians to leave a tip of about 10-20% in a restaurant or bar if the service was good. It’s uncommon to tip outside of the hospitality industry so don’t feel obliged to tip taxi drivers or hotel staff.

Interesting Facts 

• Around half of the population live around Oslo, in the far south of the country
• Two-thirds of the country is mountainous
• Off Norway’s coastline lies around 50, 000 islands amongst the fjords and glaciers
• The Norwegian economy is largely dependent on the petroleum industry
• Norway has one of the lowest population densities in Europe

Handy Phrases for Travelling to Norway

Most people in Norway speak almost fluent English and will not expect a foreign traveller to learn any Norwegian words. However, if you want to try and learn some basics, here’s some phrases to keep handy.

Takk – Thank You

Hallo – Hello

Ha det – Goodbye

Vær så snill – Please

Hvor er…? – Where is…?

En billet til… – One ticket to…

Jernbanestasjon – Train station

Busstasjon – Bus ststaion

Flypass – Airport

Hvor mye koster billetten? – How much is the fare?

Time Zones 

Norway is situated in the Central European Standard Time (CEST) or Central European Time (CET), depending on daylight savings. Daylight savings applies in Norway, like many other European countries and clocks are set one hour forward at the end of March and one hour back at the end of October. 

Electricity + Adapters

Norway uses the common plugs in other European countries, Type C and F, which has two round prongs. Most Scandinavian electricity outlets use 220 volts. 

There is a relatively low health risk associated with travelling to Norway, with rates of disease and illness at a similar rate to other European countries. 

Tap water is also completely safe to drink and of a high quality, so you don’t need to worry about buying plastic bottles or filtering your water.

Still, regular vaccines are recommended such as Hepatitis A and B, polio, measles, mumps and rubella (MMR), tetanus, typhoid, pneumonia and influenza. However, there are no required vaccines that will affect your entry into the country.

There is a relatively well-connected and reliable public transport system in Norway, linked by buses, trains and ferries.

However, outside of the southern cities, places are few and far between and towns are sprawled outwards for kilometres. This means that renting a car is the preferred mode of transport for travellers wanting to get deep into Norway’s far north, although this is not exactly the cheapest way to go. 

Car rental for a week can start at 3500kr, although you can often get deals for a weekend rental or in the quieter months.

The major highways are well taken care of and generally open all year round, although you’ll find many of the smaller roads in the north will close for months over winter. 

The national railway has lines connecting Oslo to Stavanger in the southwest, Oslo to Bergen in the west and Oslo to Trondheim and onto Bodo in the north. Many of the train rides start at 800kr for a standard fare ticket, although this will change depending on how early you book and what class you want.

Train travel in Norway is most popular for those wanting a comfortable journey between the major cities. 

Buses reach almost every corner of the country, with the main long-distance company being Nor-Way Bussekspress. Prices are much more reasonable than the trains and can often be bought on the bus on the day, although it’s possible to secure a seat in advance if you’d prefer.

Taking a ferry is almost a highlight of any trip to Norway and around the Lofoten Islands they are almost impossible to avoid. They are usually both for passengers and vehicles and operate on a first-come, first-served basis. 

There are also more speedy and comfortable boat trips and cruises that operate for multiple days along the coast with cabins and restaurants on board. 

There are some relatively cheap internal flights that you can score which can save you time spent on buses and trains.

From Oslo to Trondheim you can expect to pay around 650kr, for example. This only means that you will miss out on some of the fabulous scenery along the way.

Check flights on Skyscanner

Norway is one of the safest countries in the world and its crime rates are extremely low. However, in the major cities you should still be wary of your belongings and valuables, as you should be in most other countries. 

If you practice basic common sense and personal awareness, you shouldn’t have any problems travelling around Norway.

Costs and Budgeting for a Norway Trip

Here’s the bad news – Norway is one of the most expensive countries in Europe. Your budget will need to be much greater and more flexible than perhaps travelling to most other countries.

However, in saying that, there are ways of cutting costs like getting a multi-day transport pass, giving up alcohol for the duration of your trip and self-catering your meals. 

A budget traveller who has a picnic lunch and stays in cheap hostels or hotels could look at spending around 800kr per day. For slightly more comfort, like staying in 3 star hotels and eating out for meals, you could spend around 1500kr per day. 

Read More Norway Travel Guides

• A Guide to the Lofoten Islands Norway: Brilliant Things to Do + Travel Tips
• A Snowy Sami Reindeer Experience in Tromso, Norway
• Norway in Winter: Why It’s Worth Visiting

Best Time and Places to See the Northern Lights in Norway

• A Food-Lover’s Guide to the Lofoten Islands: A Culinary Adventure in Norway’s Arctic Circle

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I’m Julianna Barnaby - a professional travel writer and geek extraordinaire. I started The Discoveries Of to help you to discover the best of new destinations from around the world.

Discovering new places is a thrill - whether it’s close to home, a new country or continent, I write to help you explore more and explore differently.

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The name conjures images of icy fjords, Viking longboats, and trolls. But these icons of Norway tell only part of the story. While the landscape is still largely dominated by a long, snowy winter, Norway’s northern climate is moderated greatly by a wealthy society placing a heavy premium on convenience, beauty, and accessibility for all. Yesteryear’s marauding Vikings are today’s well-mannered hydroelectric engineers, so the nation has the intellectual know-how to make theirs not merely a highly desirable nation in which to live but a great year-round destination for travelers. From art, culture, and history to the world’s best hiking, biking and skiing, Norway has much to offer.

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Photo by Michelle Heimerman

When’s the best time to go to Norway?

Summer’s warm weather and long days are perfect for hiking, cycling, or making the most of a 72-hour Oslo stopover (about 58 of which will be spent in broad daylight in mid-June). Winter, though dark (with long nights down south and endless nights up north), is the best time to visit for cold-weather activities like skiing, snowboarding, and ice-climbing—all pursuits either invented by Norwegians or perfected by them. Visitors to Norway’s far northern city of Tromsø can experience 24 hours of sunlight for much of the summer, and perpetual and near-perpetual darkness, with a good chance of witnessing the spectacular northern lights, during much of the winter.

How to get around Norway

Oslo International is the usual gateway for most visitors entering the country, though many visitors from Sweden enter by train, bus, or car. There are also car and passenger ferries from Denmark, Germany, and Belgium.

Norway is a big country and—outside the cities—best explored by vehicle. Buses are plentiful, clean, and well-regulated, though travelers looking to explore outside major towns may wish to rent their own cars. Many chose to visit the country’s famously beautiful fjord-laced coast by boat, and even if you chose to drive, you’ll find car ferries an integral part of your journey. Norwegians heading for more remote communities often do so either by plane or boat. Train travel is also an option, with Norway’s passenger train service running as far north as the town of Bodø.

Food and drink to try in Norway

Cold climes breed hearty eaters, so it’s no surprise that Norwegian cuisine packs in the calorie. A typical hotel buffet breakfast paints a pretty clear picture: In addition to eggs, ham, and bacon, expect to see several varieties of cheese (including rich and flavorful Norwegian favorite gjetost ), several types of bread, smoked and fresh salmon, reindeer or elk sausage, and a tube of “KAVIAR,” a spread made from fish eggs that’s as ubiquitous as ketchup. Though dishes like lutefisk are traditional, they tend to be something you’ll need to go out of your way to find, except during holidays. Norwegians love their coffee, and they drink more of it than almost any nation in Europe outside Finland.

Culture in Norway

Norway’s rich cultural tapestry is on display in the capital city of Oslo, where you’ll find museums dedicated to such famous Norwegians as the founder of the Nobel Prize, Alfred Nobel (actually a Swede), and playwright Henrik Ibsen and artist Edvard Munch (whose ghosts are said to sometimes meet for celestial high tea at the Grand Hotel). The city also has one of Europe’s most intriguing sculpture parks.

Aside from obvious festivals like Christmas (a big deal in Santa’s home country), Norway is home to celebrations ranging from unsurprising to downright quirky. People flock to the far northern city of Tromsø for the Northern Lights Festival, January 26–Feb 2, while Bergen holds a summer music festival called Bergenfest, June 21–24. On the quirky end, you can watch musicians play instruments made of ice during the month of February at Lillehammer’s Frozen Waterfall Festival, and facial hair aficionados (and those who love them) won’t want to miss the World Beard and Mustache Championship in Trondheim (usually held in May).

Local travel tips for Norway

Norway is among the world’s most expensive countries—a difficult place to travel on a budget. While hotel prices are comparable to other destinations in Europe, everything else is more expensive. Booking train, bus, and plane tickets in advance can help save on transportation costs. While eating out in Oslo is famously expensive, many cafés offer all-inclusive and quite affordable lunch specials.

Guide Editor

Joshua Samuel Brown has authored or co-authored thirteen travel guides for Lonely Planet and is a regular contributor to their website and “Best in Travel” series.

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Quiet for a thousand years since the marauding days of the Vikings, Norway often seems remote to outsiders, even mysterious – remarkable given its geographical position close to the heart of Europe. Beyond Oslo and the famous fjords , the rest of the country might as well be blank on the map for many visitors. Yet it’s out of the cities and off the major roadways that you’ll experience Norway at its most magical: vast stretches of serene, postcard-perfect landscapes where it is at times possible to travel for hours without seeing a single soul. There is nothing tame – and precious little tamed – in this wilderness where everything is on a grand scale, from the deep, blue-black fjords and rearing snowy peaks to jagged forested hills and seemingly limitless expanse of Arctic tundra.

Where to go in Norway

New norwegian cuisine.

Norway stretches north in a long, slender band from the Skagerrak, the choppy channel that separates the country from Denmark, its coastline battered and buffeted by the Atlantic as it juts up towards the Arctic Sea. Behind this rough and rocky coast are spectacular mountain ranges, harsh upland plateaux, plunging river valleys, rippling glaciers, deep forests and mighty fjords of unsurmounted beauty – an exhilarating landscape begging to be explored by car, boat or bike, on skis or even husky-drawn sled. Perhaps inevitably, the fjords are the apple of the tourist industry’s eye – with the infrastructure to prove it – though when well-heeled English and German gentlemen travellers arrived here in the late nineteenth century on the hunt for the Scandinavian exotic, Norwegians were so poor that you could hire a gillie or two for next to nothing. It is this stark contrast – between a severely impoverished past and an astoundingly wealthy present – that, for locals at least, remains a salient characteristic of life up here. Since the country happened upon vast oil and gas reserves under the Norwegian Sea in the 1960s, Norway has managed to assemble one of the most civilized, educated and tolerant societies in the world – one that its population maintains a deep loyalty for and pride in.

Norway may have a clutch of attractive, cosmopolitan cities , appealing destinations in their own right, but where the country really shines is not in its urban culture, but rather in the low-key, amiable small-town feel that pervades throughout its settlements. This is not to say that Norway suffers from provincialism – Munch, Ibsen, Grieg and Amundsen, to name but four, were all Norwegians of international importance, to say nothing of the many millions of Norwegian descent today successfully making their way somewhere off in the greater world. But one thing is for certain: every Norwegian you will ever meet will at some point make their way back to this remarkable country, put on a pair of old hiking shoes and head off on foot for yonder mountain, reminding themselves how lucky they are to have one of the world’s most ravishing landscapes right at their back door.

Though for the most part its people live in small towns and villages, Norway’s five largest cities are the obvious – and the most popular – initial targets for a visit. They begin with urbane, vivacious Oslo, one of the world’s most prettily sited capitals, with a flourishing café scene and a clutch of outstanding museums. Beyond Oslo, in roughly descending order of interest, are Trondheim, with its superb cathedral and charming, antique centre; the beguiling port of Bergen, gateway to the western fjords; gritty, bustling Stavanger in the southwest; and northern Tromsø. All are likeable, walkable cities worthy of time in themselves, as well as being within comfortable reach of some startlingly handsome scenery. Indeed, each can serve as a starting point for further explorations or as a weekend destination in their own right. And wherever you arrive, the trains, buses and ferries of Norway’s finely tuned public transport system will take you almost anywhere you want to go, although services are curtailed in winter.

Outside of the cities, the perennial draw remains the western fjords – a must, and every bit as scenically stunning as the publicity suggests. Dip into the region from Bergen or Ålesund, both accessible by public transport from Oslo, or take more time to appreciate the subtle charms of the tiny, fjordside villages, among which Balestrand, Lofthus, Loen, Flåm, Ulvik and Mundal are especially appealing. This is great hiking country too, with a network of cairned trails and lodges (maintained by the nationwide hiking association DNT) threading along the valleys and over the hills. However, many of the country’s finest hikes are to be had further inland, within the confines of a trio of marvellous national parks: the Hardangervidda, a vast mountain plateau of lunar-like appearance; the Rondane, with its bulging mountains; and the Jotunheimen, famous for its jagged peaks. Nudging the Skagerrak, the south coast is different again. The climate is more hospitable, the landscape gentler and the coast is sprinkled with hundreds of little islands. Every summer, holidaying Norwegians sail down here to explore every nautical nook and cranny, popping into a string of pretty, pint-sized ports, the most inviting being Arendal and Mandal, the latter the proud possessor of the country’s finest sandy beach.

Hiking remains the most popular summer pastime in Norway, but there are alternatives galore, from whitewater rafting – for example at Voss – sea-kayaking at Flåm, and guided glacier walks on the Jostedalsbreen. In winter, it’s all change when the Norwegians take to cross-country skiing in their droves, shooting off across the Hardangervidda mountain plateau, for example, from Finse, though some prefer Alpine skiing and snowboarding at specialist ski resorts like Geilo and Oslo’s Holmenkollen.

Away to the north, beyond Trondheim, Norway grows increasingly wild and austere – two traits that make it perfect for off-the-beaten-track adventurers – as it humps and lumps across the Arctic Circle on the way to the modern, workaday port of Bodø. From here, ferries shuttle over to the rugged Lofoten islands, which hold some of the most ravishing scenery in the whole of Europe – tiny fishing villages of ochre- and red-painted houses tucked in between the swell of the deep blue sea and the severest of grey-green mountains. Back on the mainland, it’s a long haul north from Bodø to the iron-ore town of Narvik, and on to Tromsø, a delightful little city huddled on an island and with plenty of Arctic charm. These towns are, however, merely the froth of a vast wilderness that extends up to Nordkapp (North Cape), one of the northernmost points of mainland Europe, and the spot where the principal tourist trail peters out. Yet Norway continues east for several hundred kilometres, round to remote Kirkenes near the Russian border, while inland stretches an immense and hostile upland plateau, the Finnmarksvidda, one of the last haunts of the Sámi reindeer-herders. And finally, a short flight away, there is the wondrous chill of Svalbard, rising remote in the Arctic seas, islands of rolling glaciers and ice-glazed mountains where the snowmobile or Zodiac is more useful than a car.

Top image © Mumemories/Shutterstock

Discover more places in Norway

• Bergen and the western fjords Travel Guide
• Central Norway Travel Guide

• Norway’s population numbers just under 5 million, of whom 600,000 or so live in Oslo, the capital. Bergen, Norway’s second city, clocks up about 250,000 residents, while around 40,000 indigenous Sámi (Lapps) live mostly in the north of the country.

• Norway has a surface area of 386,000 square kilometres, of which half is mountain and a further third forest, lake and river.

• Norway is a constitutional monarchy and the present king, Harald V, came to the throne in 1991. The parliament – the Storting – sits in Oslo, but many functions are devolved to a complex network of local authorities.

• Forget the seafood – frozen pizza can lay claim to being Norway’s national dish: Norwegians eat over 20 million of them each year.

• Norway is not a member of the EU , but has signed up to the EEA (European Economic Agreement) free-trade deal.

• The Lutheran Church of Norway is the official state church and over eighty percent of the population belong to it, however nominally. Lutheran jokes are legion: one shipwrecked sailor to another “Don’t worry: I make 50,000kr a week and I tithe; my Lutheran Pastor will find us.”

Upon tasting a piece of Norwegian flatbread, a Parisian woman in the mid-1800s described it as having “the shape and size of a plate, and the same consistency”. With images of dried mutton, potato dumplings, cabbage stew and lutefisk , Nordic food has rarely been anything to write home about. That all changed in 2010, when Copenhagen’s Noma was named the world’s top restaurant by a panel of 800 chefs and critics, sending the foodie world into shock and turning tastebuds towards Scandinavian kitchens.

Even before this time, though, Norway had begun to reinvent its culinary identity, with new foodie movements, celebrity chefs and a series of government initiatives, such as the Arctic Menu Scheme and Taste of the Coast–aimed at supporting local food producers , preserving local farming traditions and championing the rich heritage of Norwegian ingredients. The country is now in the middle of a kitchen renaissance, returning to its long-standing local food traditions; once again, Norwegians are consulting their grandmothers’ recipe books.

Given nearly 25,000 kilometres of rugged coastline, 150,000 lakes and some of the world’s best angling rivers, it is no surprise that a huge variety of locally caught fish and seafood predominate in Norwegian kitchens. Norway’s diverse landscape also provides habitat to a range of sheep, elk, reindeer and woodland fowl that graze on some of the greenest, most unpolluted grasses in the world, lending their meat a rich, succulent taste. And the country’s temperate summers allow plants to ripen at a slower pace than elsewhere, infusing fruits and vegetables with a supple flavour that you can taste the instant they hit your tastebuds.

Travel advice for Norway

From travel safety to visa requirements, discover the best tips for traveling to Norway

• Eating and drinking in Norway
• Sports and Outdoor activities in Norway
• Shopping tips for Norway
• How to get to Norway
• Getting around Norway: Transportation Tips
• Travel Tips Norway for planning and on the go
• Best time to visit Norway

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written by Rough Guides Editors

updated 26.04.2021

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Norway Travel Guide: expert picks for your trip

One visit to the fjord region, and you’ll understand why it’s one of Norway’s top attractions. While the spectacular fjords are what Norway is known for, there’s still so much more to discover while  on tour in Norway . You might fall in love with the epic natural beauty, make new friends with the welcoming locals, or dive into the fascinating Viking history and rich cultural heritage. Whatever it is that draws you in, you’re bound to leave a piece of your heart in Norway.

Follow our Norway Travel Guide and make sure you don’t miss a thing. Learn all the things to know before traveling to Norway, discover all the best Norway travel tips, and read about the best places to visit in Norway.

Currency:  Norwegian krone (NOK). The coins are called “øre” and 100 øre equals 1 NOK (the same way 100 pennies in the U.S. equals $1).

Language:  There are two official languages in Norway: Norwegian, which is most commonly spoken, and Sami, which is used more in the north of the country.

Getting around:  The best ways to navigate Norway’s vast landscape is by train or car—or by private motor coach while on tour! If you’re traveling greater distances during free time, take advantage of popular domestic flight options.

Phrases to know:  English is commonly spoken in Norway, but it’s always worthwhile to learn a few words.  Hallo  is used for “hello” and  god morgen  means “good morning.”  Vaer sa snill ,  takk , and  tusen takk  are always well received (“please,” “thank you,” and “thank you very much”). When it’s time to say goodbye, you can say  ha det . And don’t forget to call out  Skål!  (pronounced like “skoal”) before clinking glasses!

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