trinidad tobago travel requirements

Travel Advisory

Effective July 1, 2022, travellers entering Trinidad and Tobago will no longer have to produce a negative PCR or antigen test as a requirement for entry.

British Airways resumed direct flights to Tobago from London, England.

Caribbean Airlines resumed direct flights to Tobago from New York, USA.

Other international flights are being served via the Piarco International Airport in Trinidad. Passengers can connect to Tobago from Trinidad on a 20-minute domestic flight with Caribbean Airlines.

Inter island Travel

Caribbean airlines.

Caribbean Airlines operates 12 roundtrips flights per day. Each flight is an estimated 25 minutes.

Book now with Caribbean Airlines

Ferry Services

• Buccoo Reef
• Galleons Passage

T&T Interisland Ferry Schedule  

International Flights

British Airways

Book your flight to Tobago with British Airways

Virgin Atlantic Visit Virgin Atlantic

Not allowed at this time. 

Effective Thursday, October 27, 2022, yachts can now berth directly in Tobago waters, without first berthing in Trinidad for the necessary approvals and clearance.

Cruisers/yachties coming directly to Tobago, please note that you MUST first berth at ports located at Scarborough or Charlotteville.

Upon arrival at either port, the following protocols MUST be followed:

• Firstly, contact the Port Health Unit (visit website or email [email protected]).
• Secondly, visit the Immigration Division’s office at either ports.
• Thirdly, visit the Customs and Excise Division’s office at either ports.

Face masks or face coverings covering the nose, mouth and chin are required to be at all health institutions.

Public Health Care

The Tobago COVID-19 hotline is up and running. Call 800-HEAL (4325) toll-free.

This hotline is strictly for persons with flu-like symptoms:  Fever with either:

• Sore throat
• Shortness of breath
• Muscle pains

Guidelines will be provided by the hotline. 

Private Health Care 

Victoria Labs at the ANR Robinson International Airport provides PCR testing services:

Victoria Labs Contact:  Facebook:   https://www.facebook.com/Victoria-Laboratories-Limited-463439963851861

Website:   http://www.victorialaboratories.com

Tobago PCR/Antigen test bookings : Book your PCR or antigen test

Where the result of a test conducted show that the person is suffering from the 2019 Novel Coronavirus:

• Isolation of that person or any persons who by exposure to infection from that person 
• Report to the Chief Medical Officer 
• Follow up guidelines on quarantine and treatment to a public hospital or designated quarantine facility will be made.   

Update April 12, 2024

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Trinidad and Tobago Travel Advisory

Travel advisory july 17, 2023, trinidad and tobago - level 3: reconsider travel.

Reissued with obsolete COVID-19 page links removed.

Reconsider travel to Trinidad and Tobago due to  crime . Exercise increased caution in Trinidad and Tobago due to  terrorism  and  kidnapping . Some areas have increased risk. Read the entire Travel Advisory.

U.S. government personnel are prohibited from travelling to the following areas in Port of Spain: Laventille, Beetham, Sea Lots, Cocorite, and the interior of Queens’ Park Savannah. After dark, U.S. government personnel are prohibited from travelling to downtown Port of Spain, Fort George overlook, and all beaches. Violence and shootings occur regularly in some areas of Port of Spain.

Country Summary : Violent crime, such as murder, robbery, assault, sexual assault, home invasion, and kidnapping, is common.

Gang activity, such as narcotics trafficking, is common. A significant portion of violent crime is gang-related.

Terrorists may attack with little or no warning, targeting tourist locations, transportation hubs, markets/shopping malls, local government facilities, hotels, clubs, restaurants, places of worship, parks, major sporting and cultural events, educational institutions, airports, and other public areas.

Read the  country information page  for additional information on travel to Trinidad and Tobago.

If you decide to travel to Trinidad and Tobago:

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Review the  Country Security Report  for Trinidad and Tobago. 
• Use caution when walking or driving at night.
• Be aware of your surroundings.
• Do not display overt signs of wealth, such as expensive watches or jewelry.
• Be extra vigilant when visiting ATMs.
• Do not physically resist any robbery attempt.
• Follow the instructions of local authorities.
• Monitor local media for breaking events and adjust your plans based on new information.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .
• Visit the CDC page for the latest  Travel Health Information  related to your travel.

Travel Advisory Levels

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Trinidad and Tobago

Warnings and insurance.

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide and see support for British nationals abroad for information about specific travel topics.

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

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Trinidad and Tobago Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

• Packing List

After Your Trip

There are no notices currently in effect for Trinidad and Tobago.

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Trinidad and Tobago.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to Trinidad and Tobago. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Trinidad and Tobago.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

Trinidad and Tobago is free of dog rabies. However, rabies may still be present in wildlife species, particularly bats. CDC recommends rabies vaccination before travel only for people working directly with wildlife. These people may include veterinarians, animal handlers, field biologists, or laboratory workers working with specimens from mammalian species.

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

Yellow Fever

Recommended for travelers ≥9 months old going to densely forested areas on Trinidad. Not recommended for cruise ship passengers, airplane passengers in transit, or travel limited to Tobago.

Yellow Fever - CDC Yellow Book

Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil

Clinical Guidance

Avoid bug bites.

Chikungunya

• Mosquito bite
• Avoid Bug Bites
• Mosquito bite

Leishmaniasis

• Sand fly bite
• An infected pregnant woman can spread it to her unborn baby

Airborne & droplet

• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Trinidad and Tobago, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene | Healthy Water
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Trinidad and Tobago. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Trinidad and Tobago include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Trinidad and Tobago’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Trinidad and Tobago may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Trinidad and Tobago, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Trinidad and Tobago.

• Always pay close attention to the flow of traffic, especially when crossing the street.
• LOOK RIGHT for approaching traffic.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Trinidad and Tobago for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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More travel information for Trinidad and Tobago

From travel safety to visa requirements, discover the best tips for traveling to Trinidad and Tobago

• Culture and Etiquette in Trinidad & Tobago
• Eating and drinking in Trinidad & Tobago
• Getting around Trinidad & Tobago: Transportation Tips
• Outdoor activities
• Crime and personal safety tips Trinidad & Tobago
• How to get to Trinidad & Tobago
• Shopping tips for Trinidad & Tobago
• Best time to visit Trinidad & Tobago

Though no Caribbean island could be considered a budget place to visit, Trinidad and Tobago is undoubtedly one of the cheapest Caribbean destinations due to its strong oil and manufacturing-based economy. If you are prepared to take the least expensive accommodation, eat at budget cafés and street stalls and travel by public transport, you can get by on TT$500/US$80/£50/€61 a day. If, however, you opt for fancier accommodation and eat at more formal restaurants, you will need at least TT$1000/US$160/£100/€122 a day. Renting a car is obviously an added expense, with rates starting at TT$350/US$55/£33/€43 per day.

Electricity

Entry requirements, embassies and consulates, gay and lesbian, opening hours, photography, tourist information, travellers with disabilities, travelling with children.

Costs vary around T&T, Tobago – where the already-imported goods from Trinidad have to be imported all over again – is generally more costly than Trinidad. Accommodation is cheaper outside Port of Spain, San Fernando and Tobago’s Crown Point area. Restaurants vary greatly in price: fine dining establishments, recognizable by their plush decor, charge TT$150/US$25/£14/€18 and up for a main course; the more basic restaurants, with plastic tables and buffet-style service, offer huge meals from around TT$50/US$8/£5/€6.

During Carnival season all accommodation rates in Port of Spain jump by anywhere from 20 to over 100 percent, depending on the hotel. Carnival season often sees increases in other prices, such as drinks, taxi fares and club covers. And then there are the Carnival fetes (parties), which start at TT$100/US$16/£10/€12 for basic cooler parties (where you bring your own drinks) to TT$700/US$110/£55/€75 for a high-end all-inclusive event.

The minimum wage in T&T is currently TT$15/US$2.35/£1.45/€1.80 an hour; you might want to bear this fact in mind when negotiating taxi fares to off-route destinations and prices for other goods and services.

Currents run on 110 or 220 volts, 60 cycles. The current is often sluggish around peak times, particularly in Tobago, making everything run a little less efficiently than at home. Plug pins are flat two-pronged, sometimes with a third, round pin too. Many hotels have generators, as power outages are common. Unplug appliances when not using, as power surges after shutdowns can damage electrical goods.

Citizens of European Union countries (as well as Switzerland and Norway), the US and Canada do not require a visa for stays of less than three months. Nationals of Australia, New Zealand and South Africa all need visas before entering the country. You can apply for visas through the offices listed here or else have your travel agent obtain one on your behalf. On arrival, you will have to provide an address where you will be staying (hotels and guesthouses are acceptable; take any address from the Guide text if you’re not yet sure), and, occasionally, proof that you have adequate finances for the length of your stay and a return or onward ticket. Your passport must be valid for six months beyond the period of your proposed visit.

Visa extensions are usually for an extra three months, but this depends on your reasons for wanting to stay; they are issued by the Immigration Office, 67 Frederick St, Port of Spain (Mon–Thurs 7am–4pm, Fri 7am–3.45pm; t 625 3571, w immigration.gov.tt). You must first make an appointment to see an immigration officer; a one-week wait is typical. Bring your passport and, if you have one, a return ticket, as well as the TT$50 visa fee and TT$100 extension fee. Note that the policy regarding visa extensions is subject to change, and a lot can depend on the individual officer dealing with your case.

UK, High Commission 42 Belgrave Square, London SW1X 8TNT t 020 7245 9351, w tthighcommission.co.uk .

US, Embassy 1708 Massachusetts Ave, NW, Washington, DC 20036-1975 t 202 467 6490, w foreign.gov.tt .

Canada, High Commission 200 First Ave, Ottawa, Ontario K1S 2G6 t 613 232 2418, w ttmissions.com.

Honorary consuls

Australia, Honorary Consul PO Box 109, Rose Bay, New South Wales 2029 t 02 933 4391, e [email protected].

New Zealand, Honorary Consul Level 26, IAG House, 151 Queen St, Auckland t 09 379 9040, e [email protected].

Officially it is still illegal to practise anal sex in Trinidad and Tobago, and bizarrely, it’s also against the law for homosexuals to enter the country (though quite how this would be enforced remains unclear). However, there is a creeping acceptance of the gay community and the government is under pressure to change the law. In relation to the rest of the Caribbean, T&T is noticeably less homophobic. There are gay bars in Port of Spain, but on the whole, the scene remains quite underground with events publicized by word of mouth. Gay and lesbian travellers are unlikely to suffer any direct prejudice but even so, be aware of your surroundings and always be discreet in your behaviour if you do not want to attract any negative attention: public displays of affection are best avoided.

There are few health risks in Trinidad and Tobago: the islands are nonmalarial , and the chlorinated tap water is safe to drink (though it doesn’t taste great, and most locals filter and/or boil it before drinking). There are no mandatory immunizations , though you should ensure that you’re up to date with polio and tetanus vaccines, and if you intend to arrive by ferry from Venezuela (or by plane from South/Central America, Haiti, Dominican Republic, Asia and Africa), you’ll need a yellow fever vaccination certificate.

The most likely hazards are overexposure to the sun, too much rum and the inevitable minor stomach upsets that come with unfamiliar food and water. Heat and humidity make cuts and grazes slower to heal, so apply iodine or antiseptic spray/powder (cream just keeps a cut wet) and try to keep the wound dry. Heat rashes are caused by blocked sweat ducts; to avoid them wear loose cotton clothes, and to treat a rash take frequent cool showers without soap, dust skin with medicated talcum powder, and don’t use sunscreen or moisturizer. Always drink plenty of water (coconut water is especially rehydrating) and use a good-quality, high-factor sunscreen (plus, if possible, keep out of the sun between 11am and 3pm).

Trinidad and Tobago has the fourth highest incidence of HIV & AIDS in the Caribbean (around 1.5 percent prevalence), and cases of other sexually transmitted diseases like gonorrhoea and syphilis are also high. If you do have sex while away, always use a condom.

Animal and plant hazards

Mosquitoes and sandflies can be a real nuisance, particularly in the wet season (June–Dec). Sandflies in particular deliver an incredibly itchy and long-lasting bite and are at their most aggressive at sundown, especially around standing water. Cover your arms and legs at dusk and use plenty of strong insect repellent; Avon’s Skin So Soft moisturizer is said to have miraculous anti-mosquito properties. Once you’ve been bitten, do not scratch or even touch the bites except to apply soothing creams – homeopathic pyrethrum is particularly good, as is a coating of fresh aloe vera gel, or more chemically loaded Benadryl cream. Note that mosquitoes here do carry dengue fever , an unpleasant viral infection that lasts for a couple of weeks and can be serious in the very young or old; and in 2014, there was an outbreak of another flu-like mosquito-borne virus, chikungunya , which also has the unpleasant side-effect of long-lasting joint pain. Neither has a vaccine, so best protection is to avoid getting bitten in the first place.

Another problem in the forests are chiggers , tiny mites whose bite leaves a very itchy and long-lasting red bump with a tendency to get infected; apply antiseptic regularly to keep the bite clean. Likewise, stings from hornet-like wasps (known as jackspaniards) are nasty but fairly harmless, though African bees are now common throughout Trinidad and are aggressive if disturbed; do not wear strong perfume in the bush and follow guides’ directions. Never kill a bee after having been stung, as this will cause it to emit a pheromone which attracts even more bees.

Though there are no deadly snakes in Tobago, Trinidad’s forests harbour four venomous varieties; the fer-de-lance and the bushmaster or pit viper (both known as mapepire , pronounced “mah-pee-pee”), and two species of brightly coloured coral snake . It’s best to wear long trousers, shoes or boots and socks when walking in the bush, and to refrain from investigating rock crevices with your bare hands. If you do encounter a snake, simply move it gently out of the way with a long stick. In the event of a bite, keep calm; death from a snakebite is almost unheard of here, and your worst enemy is panic. Bandage the affected area tightly (if the bite is on a limb, tie a tourniquet above it), note down what the snake looked like, and seek medical help – all local hospitals have stocks of the relevant antidote.

Endowed with sharp teeth and a bit of an attitude if cornered, barracuda are best admired from a distance, as are moray eels. Don’t stick your hand into rock crevices when diving or snorkelling, and never touch coral ; quite apart from killing the organism with a caress, you’ll probably come away with an unattractive, slow-healing rash. A far more likely encounter is with one of the many spiny black sea urchins that inhabit reefs and bays; if you tread on one, remove as much of the spine as possible, douse the area in vinegar (or urine) and see a doctor; washing with vinegar is also the best way to treat jellyfish stings. Take care to avoid the long trailing tendrils of the purple Portuguese man-of-war, fairly common in the waters around Trinidad. Seek medical help if you’ve been stung, and don’t touch dead ones washed up on the beach, as they remain harmful.

Take care to avoid poisonous manchineel trees , easily identified with their wide, spreading crown of small, dark green leaves on long stalks and green flowers – the milky sap causes skin blisters. Though they’ve been removed from popular beaches and signs put up where they’ve been allowed to remain, some still grow in wilder coastal areas, and the incredibly poisonous fruit occasionally wash up on other stretches of sand.

Medical services

The main hospitals in Trinidad are Port of Spain General (169 Charlotte St t 623 2951 or t 623 2952) and Mount Hope in St Augustine (Eastern Main Rd t 645 4673); there are also small hospitals in all the main towns, as well as the more efficient private establishment St Clair Medical Centre in Port of Spain (18 Elizabeth St t 628 1451 or t 628 8615). Tobago’s new Scarborough General Hospital is at Signal Hill ( t 660 4744), and has an A&E department. For an ambulance , call t 811.

You won’t have to pay for treatment at public hospitals, but will be charged a fee at Mount Hope and St Clair. Long waits and stretched facilities make it more sensible to plump for a private option, particularly as your insurance should cover costs. If you do find yourself in need of medical attention, remember that most insurance policies require you to pay up initially and retain the receipts.

Many pharmacies stock a modest range of herbal remedies and other alternative medicines , while some doctors can refer you to a reputable alternative health practitioner. Trinidad’s best homeopath is Harry Ramnarine, an ex-surgeon turned alternative practitioner, based at 403 Rodney Rd, Chaguanas ( t 665 8041). There’s also an excellent osteopath, Rajesh Dharrie-Mahraj, 14 Murray St, Woodbrook, Port of Spain ( t 624 2410).

As Trinidad and Tobago’s public health system is pretty basic, you’ll want to seek private treatment should you fall ill, so it’s therefore essential that you take out travel insurance before entering the country.

A typical travel insurance policy provides cover for the loss of baggage, tickets and – up to a certain limit – cash or cheques, as well as cancellation or curtailment of your journey. Most of them exclude so-called dangerous sports: in Trinidad and Tobago this can mean scuba diving, windsurfing and hiking, though probably not kayaking; read small print carefully as coverage can vary wildly for similar premiums. Many policies can also be chopped and changed to exclude coverage you don’t need.

Almost all hotels and guesthouses in T&T have wi-fi these days (usually free), while the Rituals coffeeshop chain offers wireless hotspots, as do many cafés and bars. Internet cafés are also scattered around the islands.

For unlimited Wi-Fi on the go whilst travelling Trinidad and Tobago, buy a Skyroam Solis , which works in 130+ countries at one flat daily rate, paid for on a pay-as-you-go basis. You can connect up to five devices at once. Prices start from as little as €5 a day.

Most hotels provide a laundry service, albeit at extortionate rates in larger properties, while guesthouses often have a machine for guests’ use. There is a coin-operated laundry in Crown Point, Tobago.

The country’s postal service, TT Post ( w ttpost.net ), is inexpensive and reliable. Outgoing and incoming post travels reasonably quickly (one to two weeks to Europe and the US, three to Australia). The closer you are to the capital, the sooner your letters will be delivered. Send valuable items by registered mail, TT Post courier or by an international courier; FedEx and DHL both have local offices.

Most towns and villages have a post office; these are generally open Monday to Friday from 7am to 5pm and Saturday from 8am to noon; all post offices are detailed on the website above. Post-boxes on the street are small, red, quite rare and easily missed; many still bear the insignia of the British postal service, a remnant of the colonial era. Stamps are sold at post offices and letters and postcards cost under TT$5 to anywhere in the world.

The TDC and various private entities produce free maps of both Trinidad and Tobago, showing main roads, beaches and tourist attractions, which are adequate for mainstream exploration, and are available in hotel lobbies and at airport tourist booths. The Discover Trinidad & Tobago free booklet also carries decent island and city maps.

The most detailed of the few road maps available online is the Rough Guide Map of Trinidad and Tobago , though like its competitors, it hasn’t been recently updated. T&T’s Land and Surveys Division produce a 1:150,000 road map of Trinidad and the 1:50,000 map of Tobago, and a detailed map of Port of Spain, but again these are outdated, and impossible to find outside of T&T, where they’re sometimes stocked in the islands’ bookshops.

The local currency is the Trinidad and Tobago dollar . This is usually abbreviated to TT$, and is divided into one hundred cents. Coins start at 1 cent and range up through 5, 10 and 25 cents. Notes start at one dollar and are in denominations of 5, 10, 20, 50 and 100. It’s best to keep some of your cash in small denominations: supermarkets and bars can usually exchange TT$100, but taxis and street vendors often can’t and should be paid with TT$20 or less.

At the time of writing, the exchange rate was US$1 to TT$6.3; £1 to TT$10.35 and €1 to TT$8. Cambios are few and far between (though for details of the excellent FX Trader outlets in Trinidad, see Banks), but you can change cash in all banks for a small commission. Though travellers’ cheques are accepted by banks, they can be a bit problematic in T&T; some banks impose a limit (of US$250) on the amount you can cash, while others will accept only AmEx cheques, and most banks will make you hang around for hours while they phone through to check your cheques aren’t stolen. Using a debit card in an ATM machine is a lot easier; ATMs are easy to find, and some dispense US dollars, which are also widely accepted locally. All major credit cards are widely accepted. Banking hours vary slightly depending on the bank, but are usually Monday to Thursday 8am to 3pm, Friday 8am to 1pm & 3 to 5pm. Most banks in Trinidad’s larger malls open 10am to 6pm with no break.

Shop opening hours are Monday to Friday 8am to 5.30pm, and Saturday 8am to 5pm. Malls are open longer: Monday to Saturday 10am to 8 or 9pm.

Local operators bmobile ( w bmobile.co.tt ) and Digicel ( w digiceltt.com ) offer pre-paid SIM cards with credit, sold at their own outlets or at communications stores, both of which are ubiquitous islandwide. Bmobile also has a kiosk just past the immigration desks at Piarco, should you wish to get connected on arrival. You’ll need photo ID to buy a SIM, and should carry the handset you’ll be using so that you can ensure it’s not locked; equally both companies usually have deals where you get a SIM and a basic phone for as little as TT$130. Top-up credit is widely available from shops, pharmacies and supermarkets, and from the odd machine. Calling rates are listed on the company websites, and are reasonable even for international calls.

The area code for Trinidad and Tobago is 868; local and international operator is t 0, directory enquiries t 6411, fire and ambulance t 990, and police t 999.

It’s important to always ask permission before taking someone’s picture – many visitors don’t, much to the fury of the market trader or fisherman who doesn’t appreciate being snapped while going about a day’s work. Be sensitive, also, around temples and mosques, where photography may not be allowed.

Trinidad and Tobago is four hours behind Greenwich Mean Time (five during the summer months), and one hour ahead of Eastern Standard Time.

Official tourist information in T&T is pretty poor, with no useful tourist offices other than booths at the airport. The websites of the Tourism Development Company or TDC ( w gotrinidadandtobago.com ), and the Tobago Division of Tourism ( w visittobago.gov.tt ) are worth checking out, however, with accommodation and tour operator listings, and a calendar of events.For details, see Carnival websites. The radio and national press advertise upcoming events (especially during Carnival).

The fact-filled Discover Trinidad and Tobago ( w discovertnt.com ) includes features on Carnival and eco-tourism and hotel, restaurant and tour operator listings. The Ins and Outs of Trinidad and Tobago ( w insandoutstt.com) is a glossy annual publication which has sections on Carnival, shopping, art and craft, eco-tourism and business, along with accommodation, eating and nightlife listings for both islands, while Créolé ( w www.xn--crol-cpac.com ) has detailed reviews of restaurants in both islands. These publications are available at hotels, tourist offices and other places frequented by foreigners.

There is little infrastructure for those with disabilities in T&T. However, a small but growing number of hotels, guesthouses and villas have been made accessible; these are mentioned in the text. If you want to make local contacts, try Disabled Peoples’ International ( t 624 6060, w dpi.org ), at 13a Wrightson Rd, Port of Spain.

If you use a wheelchair, note that getting around Port of Spain and other large towns can be problematic. There are large gullies at the sides of most streets, and few of them have chair-accessible slopes or ramps.

As most local people are fond of children and used to accommodating them, you’ll find that travelling with youngsters is rarely a problem. Almost all local hotels are happy to accept families, and many provide babysitting services. Many beaches in Trinidad (and some in Tobago) can be risky for swimming, so it’s best to keep a close eye on children when in the sea; even locals’ favourite Maracas has a strong undertow. Tobago’s Store Bay, Pigeon Point and Canoe Bay are the calmest, but Macqueripe in Trinidad can be quite benign too. Check with locals, and if there’s a risk stick to paddling.

Note also that attitudes towards children can be quite traditional, of the “seen and not heard” variety, so tantrums in public or backtalking adults will raise a few eyebrows, especially if these are not immediately quashed by the parent (spanking still remains a common disciplinary method in Trinidad and Tobago). As a mark of respect, Trinbagonian children often call adults “uncle” or “auntie”; encouraging your children to follow suit will be happily received.

Couples can marry in Trinidad and Tobago as soon as three days after their arrival. Many hotels offer sumptuous honeymoon suites, and Tobago Weddings ( t 639 4347, w tobagoweddings.com ) will make necessary arrangements. You will need passports, airline tickets, and if either you or your soon-to-be spouse is divorced or widowed, the decree absolute or death certificate, along with proof of name change if it differs on the document. Under-18s must also have a documented consent form from a parent or legal guardian.

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Can I travel to Trinidad and Tobago from Canada?

Most visitors from Canada, regardless of vaccination status, can enter Trinidad and Tobago.

Can I travel to Trinidad and Tobago if I am vaccinated?

Fully vaccinated visitors from Canada can enter Trinidad and Tobago without restrictions.

Can I travel to Trinidad and Tobago without being vaccinated?

Unvaccinated visitors from Canada can enter Trinidad and Tobago without restrictions.

Do I need a COVID test to enter Trinidad and Tobago?

Visitors from Canada are not required to present a negative COVID-19 PCR test or antigen result upon entering Trinidad and Tobago.

Can I travel to Trinidad and Tobago without quarantine?

Travellers from Canada are not required to quarantine.

Do I need to wear a mask in Trinidad and Tobago?

Mask usage in Trinidad and Tobago is not required in public spaces.

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Restaurants in Trinidad and Tobago are open. Bars in Trinidad and Tobago are .

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COVID-19: travel health notice for all travellers

Trinidad and Tobago travel advice

Latest updates: The Need help? section was updated.

Last updated: March 28, 2024 13:18 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, trinidad and tobago - exercise a high degree of caution.

Exercise a high degree of caution in Trinidad and Tobago due to violent crime

Island of Tobago - Take normal security precautions

Take normal security precautions in the island of Tobago

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Island of Trinidad

Violent crime, including armed robberies, assaults and sexual assault, occurs frequently on the island of Trinidad, especially in the capital, Port of Spain. Tourists have been targeted.

Since 2018, incidents of kidnapping for ransom have increased. Cruise ship passengers should be very careful when walking around the docks in Port of Spain. Shootings, kidnappings and other gang- and drug-related violence also occur. There is a risk of being in the wrong place at the wrong time.

Petty crime, such as pickpocketing, bag-snatching and thefts from cars, occurs. Crimes of opportunity tend to increase during the annual Carnival celebrations in February or March, the Christmas holidays and Tobago Jazz Festival.

• Avoid deserted beaches and isolated areas after dark. On certain beaches, security is only provided from 8 a.m. to 6 p.m.
• Don’t walk alone at night
• Don’t carry large amounts of cash or show signs of affluence
• Ensure that your belongings, including your passport and other travel documents, are secure at all times
• Never leave personal belongings, such as money, credit cards, cell phones and other electronics, unattended, especially on beaches
• If possible, stay in hotels or villas with guards and security cameras.

Criminals target foreigners. Remain highly vigilant in:

• Beetham Gardens
• Savannah Park
• Fort George
• La Brea (Pitch Lake)
• Las Cuevas Beach

If possible, avoid travel outside Port of Spain after dark, especially along the Beetham Highway. Criminals have targeted cars stopped on this road and victims have been carjacked, assaulted and robbed. Drive with windows closed and doors locked, since thefts can occur at traffic lights or in slow-moving traffic. Gangs have followed cars leaving Trinidad’s Piarco International Airport to rob travellers at their destination.

Home invasion

Home invasions are common and may turn violent. If you are staying in either private or commercial accommodations:

• be aware of your surroundings at all times
• and ensure that windows and doors are securely locked

Be aware that police response often takes time.

Island of Tobago

Violent crime, including armed robberies, assaults and sexual assault, occurs on the island of Tobago. Incidents against foreigners, including Canadians, have occurred.

Petty crime, such as pickpocketing and purse snatching, also occurs. Tourists have been targeted.

• Be aware of your surroundings at all times
• Avoid unpatrolled beaches and isolated areas, especially after dark
• Ensure that your personal belongings, passport and other travel documents are secure at all times

There is a threat of terrorism. Terrorist attacks could occur at any time.

Targets could include:

• public gatherings and festivals, such as Carnival
• government buildings, including schools
• places of worship
• airports and other transportation hubs and networks
• diplomatic missions
• public areas and tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners

Be particularly vigilant during religious holidays and if attending public events. Always be aware of your surroundings when in public places and exercise caution.

Demonstrations

Demonstrations and labour strikes occur. Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to essential services, traffic and public transportation.

• Avoid areas where demonstrations and large gatherings are taking place
• Follow the instructions of local authorities
• Monitor local media for information on ongoing demonstrations

Mass gatherings (large-scale events)

Credit card and ATM fraud occurs. Be cautious when using debit or credit cards:

• pay careful attention when your cards are handled by others
• use ATMs located in well-lit public areas or inside a bank or business
• avoid using card readers with an irregular or unusual feature
• cover the keypad with one hand when entering your PIN
• check for any unauthorized transactions on your account statements

Overseas fraud

Water shortages

Water shortages occur regularly in Trinidad and Tobago. They are more frequent during the dry season, February to June. The shortages can occur for extended periods of time and can lead to protests.

Road safety

Road conditions are good on highways on the island of Trinidad. Rural roads, in the mountainous northern region and on the island of Tobago are generally narrow, poorly maintained and congested.

Security presence has increased on either side of Trinidad’s Beetham Highway. If you encounter difficulties along Trinidad’s Beetham Highway:

• don’t stop until you see a patrol car or reach the nearest police station
• report traffic accidents to the nearest police station.

Public transportation

There is a large public transportation system of taxis, maxi-taxis, smaller and larger buses.

All official public transportation vehicles have licence plates starting with H. Public buses are painted red, white and black.

Buses are operated by the government of Trinidad and Tobago. They service both urban and rural areas.

Registered Taxis

The airport is served by the Airport Taxi Drivers’ Cooperative. These taxis are not shared. Make sure to establish the rate before driving away. Fares increase after 10 p.m. After dark, only use registered taxis. Taxi services from hotels are more expensive than public or route taxis.

Route taxis

Route taxis are shared cars that stop to pick up or drop off passengers. An official route taxi licence plate starts with H. Fares must be posted in the taxi, and the driver will display his taxi badge.

Maxi-Taxis (shared)

Maxi-taxis are painted white with two coloured bands that indicate the area they service. Fares are posted on the door or at the front of the maxi-taxi, and the driver will display his taxi badge.

An inter-island ferry operates between Trinidad and Tobago. Cancellations may occur with little or no notice. Check the status of your travel with the Port Authority.

Port Authority  - Trinidad and Tobago

A water taxi operates between Port of Spain and San Fernando. Purchase tickets at water taxi terminals.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the authorities of Trinidad and Tobago. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least three months beyond the intended stay.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: not required for stays up to 90 days Business visa: not required for stays up to 30 days Student visa: required

Tourists receive a stamp indicating the period they are allowed to stay in the country.

Visas – Ministry of National Security

Other entry requirements

You must show proof of a return or onward ticket, and that you will have enough funds for your stay.

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• Zika virus: Advice for travellers - 31 August, 2023
• COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Yellow fever   is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is a risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is not required to enter this country.

Recommendation

• Vaccination is recommended depending on your itinerary.
• Contact a designated Yellow Fever Vaccination Centre well in advance of your trip to arrange for vaccination.
• Discuss travel plans, activities, and destinations with a health care professional.
• Protect yourself from mosquito bites.

About Yellow Fever Yellow Fever Vaccination Centres in Canada * It is important to note that   country entry requirements   may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest   diplomatic or consular office   of the destination(s) you will be visiting to verify any additional entry requirements.

In this destination, rabies  may be present in some wildlife species, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. 

If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. 

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who will be working directly with wildlife. 

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

• Prevent mosquito bites at all times.
• Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

HIV (Human Immunodeficiency Virus)   is a virus that attacks and impairs the immune system, resulting in a chronic, progressive illness known as AIDS (Acquired Immunodeficiency Syndrome). 

High risk activities include anything which puts you in contact with blood or body fluids, such as unprotected sex and exposure to unsterilized needles for medications or other substances (for example, steroids and drugs), tattooing, body-piercing or acupuncture.

Medical services and facilities

There are five public health facilities that offer free medical services to the public. Private hospital care can be very expensive.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a   travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.

You should never carry a stranger’s baggage.

Drugs, alcohol and travel

Camouflage clothing

It is illegal for civilians to wear army or camouflage clothing.

2SLGBTQI+ travellers

The laws prohibiting sexual acts between individuals of the same sex were ruled unconstitutional. Charges will no longer be laid under these laws.

However, homosexuality is not widely accepted in Trinidad and Tobago society.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Traffic drives on the left. Most vehicles are right-hand drive, but left-hand-drive vehicles are permitted and identified as such.

All children below the age of 5 must sit in the back seat.

Visitors are allowed to drive for 90 days with a valid Canadian driver’s licence. If you plan to stay beyond 90 days, you should apply for an International Driving permit prior to arrival in Trinidad and Tobago.

International Driving Permit

Drinking and driving

Persons found guilty of drinking and driving face heavy fines. Police use randomly placed roadblocks on major roads to check for drunk drivers and use breathalysers to test drivers on the spot.

Dual citizenship

Dual citizenship is legally recognized in Trinidad and Tobago.

If you are a Canadian citizen, but also a citizen of Trinidad and Tobago, our ability to offer you consular services may be limited while you're there. You may also be subject to different entry/exit requirements .

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. The convention applies between Canada and Trinidad and Tobago.

If your child was wrongfully taken to, or is being held in Trinidad and Tobago, and if the applicable conditions are met, you may apply for the return of your child to the Trinidad and Tobago court.

If you are in this situation:

• act as quickly as you can
• contact the Central Authority for your province or territory of residence for information on starting an application under The Hague Convention
• consult a lawyer in Canada and in Trinidad and Tobago to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

• List of Canadian Central Authorities for the Hague Convention
• International Child Abduction: A Guidebook for Left-Behind Parents
• Travelling with children
• The Hague Convention - Hague Conference on Private International Law
• Canadian embassies and consulates by destination
• Emergency Watch and Response Centre

The currency is the Trinidad and Tobago dollar (TTD).

You can convert Canadian currency at all major banks or currency exchanges (Bureaux de Change) in Trinidad and Tobago.

Hurricane season

Hurricanes usually occur from mid-May to the end of November. During this period, even small tropical storms can quickly develop into major hurricanes.

Trinidad and Tobago regularly experience heavy rains during the hurricane season, leading to severe flooding and landslides.

These severe storms can put you at risk and hamper the provision of essential services.

If you decide to travel to a coastal area during the hurricane season:

• know that you expose yourself to serious safety risks
• be prepared to change your travel plans on short notice, including cutting short or cancelling your trip
• stay informed of the latest regional weather forecasts
• carry emergency contact information for your airline or tour operator
• follow the advice and instructions of local authorities
• Tornadoes, cyclones, hurricanes, typhoons and monsoons
• Large-scale emergencies abroad
• Active storm tracking and hurricane watches and warnings - United States’ National Hurricane Center

Earthquakes

Trinidad and Tobago is located in an active seismic zone.

Trinidad and Tobago’s Office of Disaster Preparedness and Management and the University of the West Indies’ Seismic Research Centre provides information and advice in the event of an earthquake.

Alerts and more information about seismic activity – Office of Disaster Preparedness and Management

Local services

In case of emergency, dial:

• police: 999
• emergency health services (provided by National Emergency Ambulance): 811
• Tourism Policing Unit, located at Crown Point Police Station, 1-868-639-0020
• fire and alternate ambulance services: 990
• Office of Disaster Preparedness and Management: 511
• Tobago Emergency Management Agency: 211

Consular assistance

For emergency consular assistance, call the High Commission of Canada in Trinidad and Tobago, in Port of Spain, and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

Preparation for Entry

Pre-departure

Effective 1st July, 2022, COVID-19 PCR or Lab Acquired Antigen Test results will No Longer be required for entry into Trinidad and Tobago.

During travel

All passengers arriving into Trinidad and Tobago must properly wear fitting face masks and are encouraged to adhere to existing public health and social measures.  Please click on the links below for further information.

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• COVID-19 travel restrictions: Trinidad and Tobago
• < Travel restrictions

Travel restrictions

By Kiwi.com June 22, 2022

By Kiwi.com | June 22, 2022

This article was published on June 22, 2022, and all the information in the article is correct as of this time. Before you book your trip, we highly recommend that you also check official sources for the most up-to-date travel requirements, as they are subject to constant change.

Can I enter Trinidad and Tobago?

As of April 2022, Trinidad and Tobago is open for tourism to all countries. However, several strict COVID-19 restrictions are still in place. 

Can I enter Trinidad and Tobago if I am vaccinated?

You can enter Trinidad and Tobago if you are fully vaccinated. You are considered fully vaccinated if you have received a full course of your vaccine(s) at least 14 days before entering the country.

Currently, all the vaccines approved by WHO are accepted in Trinidad and Tobago:

• Pfizer (BioNTech)
• AstraZeneca
• Janssen (Johnson & Johnson)
• Sinopharm BIBP
• Covaxin 
• Covovax 
• Novavax 

Travel documents if I am vaccinated 

• A certificate confirming your vaccination status
• A negative PCR or antigen test result no older than 72 hours
• TT Travel pass

Can I enter Trinidad and Tobago if I am unvaccinated? 

Foreign travelers are not permitted to enter Trinidad and Tobago if they are unvaccinated.

Can I leave Trinidad and Tobago?

As of April 2022, both vaccinated and unvaccinated travelers can leave Trinidad and Tobago. Please make yourself aware of the potential testing requirements at your destination country in advance, even if you are vaccinated and/or recovered.

Travel documents if I am vaccinated

• A certificate of full vaccination against COVID-19 in paper or electronic format

Travel documents if I am unvaccinated

• A certificate of recovery from COVID-19 (no more than 180 days old before the day of crossing the border of a particular country), or
• A negative COVID-19 test result (the relevant period and kind of test may vary, please check the requirements of your destination country )

COVID-19 situation in Trinidad and Tobago currently

As of April 2022, Trinidad and Tobago is considered a relatively safe place for tourism. Nevertheless, several local regulations are in place.

Is it safe to travel to Trinidad and Tobago right now?

Traveling to Trinidad and Tobago is safe providing you take the following COVID-19-preventative measures:

• Wearing masks in indoor public spaces (which is obligatory)
• Keeping a social distance
• Being fully vaccinated

Is Port of Spain open for travel?

Presently, Port of Spain is open to travelers. Basic COVID-19 rules in the capital are still in place to make your stay safer.

Do I have to go into quarantine if I go to Trinidad and Tobago?

Currently, vaccinated travelers are not obliged to self-isolate upon arrival in Trinidad and Tobago.

Since unvaccinated non-nationals are not allowed to enter Trinidad and Tobago, a mandatory 14-day quarantine period applies only to returning unvaccinated nationals.

How do I get a health pass to travel to Trinidad and Tobago?

At present, international travelers have to use the TT Travel pass in Trinidad and Tobago.

Useful links:

• Trinidad and Tobago entry requirements

Visit our   Travel Restrictions section at Kiwi.com Stories   to read   more travel restrictions articles

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• Learn more about COVID-19 travel requirements for Trinidad here .

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• Sports in Trinidad | Play Big in Trinidad
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• Street Food in Port of Spain, Trinidad with Mark Wiens
• Indo-Trinidadian Food in Trinidad with Mark Wiens
• Breakfast and Sunday Lunch in Paramin, Trinidad with Mark Wiens
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• A Taste of Toco Food Tour in Trinidad with Mark Wiens
• Tour Trinidad TV: Episode One
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Home / Plan Your Trip / Travel Tips & Information

GET TO KNOW OUR ISLAND

ABOUT TRINIDAD

Welcome to a modern, cosmopolitan, naturally beautiful island. Trinidad is the most southerly island in the Caribbean Sea. It is one of the two  islands that make up the Republic of Trinidad and Tobago, the other being Tobago. Here are some key facts and information about Trinidad:

Geography: Trinidad is the larger and more populous of the two islands. It covers an area of approximately 4,768 square kilometers and is characterized by diverse landscapes, including lush rainforests, mountains, rolling hills, and fertile plains.

Capital and Largest City: The capital of Trinidad and Tobago is Port of Spain, which is located on the northwest coast of Trinidad. It serves as the economic, cultural and administrative hub of the country.

Population: Trinidad has a population of approximately 1.4 million people. The population is ethnically and culturally diverse, with people of African, East Indian, European, and Indigenous descent, among others.

Culture: Trinidad has a rich cultural heritage influenced by its diverse population. It is famous for its vibrant Carnival celebration, known for its colorful costumes, music, and dance. The national instrument – the steelpan – as well as calvpso and Soca music originated in Trinidad and are integral to its culture. The island also has a diverse culinary scene with influences from various cultures.

One of the things that makes us distinctively Trinidadian is the warmth and friendliness of our people. When you arrive at Trinidad you’ll know that you have arrived at the place that is always in season!

TRAVEL REQUIREMENTS

Visitors must also have an onward or return ticket to travel to the destination.

Persons entering trinidad must have a valid passport (valid for six months after the date of their departure) from their country of citizenship., visas are not required for most countries unless you plan to stay longer than 90-days..

Trinidad & Tobago

With a year-round temperature averaging between 22.7 to-31.3C / 75-92F, comfortable, light cotton clothing is recommended during your stay.

Long-sleeved shirts and long trousers are recommended as protection against mosquitoes during tours through the mangrove and rainforests. Dining in the evening is generally elegantly casual attire. Most places have a dress code in effect.

Military camouflage or camouflage clothing of any kind is illegal, reserved solely on the island for the military forces. Public nudity is also prohibited on the island.

A walk through the Aripo Savannas

TRINI KEEPSAKES

Take a piece of Trinidad back home with our unique souvenirs and mementos. These keepsakes might include items that capture the essence of Trinidad’s culture, natural beauty, and heritage. Some popular Trinidad keepsakes might include:

Steelpan Instruments: Trinidad and Tobago is famous for inventing the steelpan, a musical instrument made from oil drums. Miniature steel pan keychains or small decorative steel pans can be unique keepsakes.

Local Art and Crafts: Trinidad has a vibrant arts and crafts scene. You can find paintings, pottery, sculptures, and other handmade items created by local artistes as keepsakes.

Carnival Memorabilia: Trinidad’s Carnival is world-renowned. You might find Carnival-themed souvenirs such as masks, costumes, or miniature figurines representing Carnival dancers.

Local Spices and Seasonings: Trinidad is known for its spicy cuisine. You could bring back local spices, hot sauces, or seasoning blends as keepsakes for food enthusiasts.

Jewelry: Jewelry made from local gemstones or inspired by Trinidad’s natural beauty can make for beautiful keepsakes.

Rum: Trinidad is famous for its rum production. A bottle of Trinidadian rum or miniature rum bottles can be a memorable keepsake.

Local Music: CDs or digital downloads of Trinidadian music, especially genres like calypso or soca, can remind you of your visit.

Postcards and Prints: Collecting postcards or art prints featuring Trinidad’s landscapes or landmarks is a simple way to preserve memories.

A steelpan, Trinidad and Tobago's national instrument

Trinidadians take nightlife and entertainment seriously. Trinis are “Limers” and the word “Liming” is equivalent to ‘Hanging Out’ whether with one person or a group of friends. There is a multitude of roadside food and drink vendors, bars, nightclubs, lounges and VIP clubs with sizzling cocktails to keep you entertained all night. If the need for a concert, play or movie arises, you’re covered too.

Port-of-Spain at night

WHEELCHAIR ACCESSIBLE SITES ON TOUR ROUTES

Brian Lara Promenade, Treasury Building, Woodford Square, National Academy for Performing Arts, Queen’s Park Savannah.

North Western: Chaguaramas Boardwalk, Chaguaramas Military, History and Aerospace Museum, UPickTT.

Eastern: Mount St. Benedict Monastery, UWI Campus, Pax Guesthouse, Mt. St. Benedict, St. Joseph.

Historical Sites: Killarney / (Stollmeyer’s Castle), Mille Fleurs, Angelo Bissessarsingh Heritage House, Angostura Distillery Tour.

Wheelchair Accessible Beach: Maracas Beach

Accessible Parkes and Sites: Royal Botanical Gardens, Nanan’s Caroni Bird Sanctuary Tours.

Bird Watching: Caroni Bird Sanctuary Tours.

Castle Killarney / Stollmeyer's Castle, one of the Magnificent Seven

Movie Towne: Movie Towne in Port of Spain, Trinidad, is a bustling hub for entertainment. It offers a variety of activities including movies, dining, and shopping, making it a popular destination for both locals and tourists.

Shopping Centres & Malls: The large shopping centres of Trinidad are in the capital city Port-of-Spain, the City of San Fernando and the Borough of Chaguanas.  Shopping malls are also located in areas such as Valsayn, Trincity, West Mall, St. James, Sangre Grande and Arima.

Markets & Artisans: A visit to the market or markets in the inner cities provides an ambiance of lively trade where an abundance of fresh vegetables, fruit, meat, fish and other locally produced items are on offer. Across the island are several Green Markets and Farmers’ markets.  The San Antonio Green Market is another popular spot and is nestled in the Santa Cruz Valley. An array of locally produced items and haberdashery items are available, as well as handmade jewellery– whether from natural materials such as wood and pearls or from gold and silver. All of which can also be used as beautiful souvenirs. Click here to discover unique artisans from the Trinidad and Tobago Craft Entrepreneur Network.

Downtown: Downtown Port-of-Spain is the bustling heart of Trinidad and Tobago’s capital city, offering a mix of historical and modern elements, Caribbean culture, commerce, and entertainment. Visitors can explore historic landmarks, government buildings, cultural attractions, shopping and dining, and enjoy the waterfront view.

Locally-made wine / Photo Credit: Damian Luk Pat

ELECTRICITY

Electrical outlets in Trinidad and Tobago supply electricity between 110/220 volts.  Standard two-prong plugs can be used, however; it is advisable to travel with an adapter as a precautionary measure. Adapters can also be purchased at local electronic stores.

Trinidad and Tobago are on AST – Atlantic Standard Time / Atlantic Time (Standard Time).

The country does not observe Daylight Savings Time, which means that the country is 5-hrs behind UTC/GMT in the summer and 4-hrs behind UTC/GMT in the winter.

The local currency is the Trinidad and Tobago dollar. US dollars are widely accepted at an approximate rate of TT$6.8 to US$1. You can find rate information at local banks, or the daily newspapers. Euro and the Pound Sterling (GBP) are not as widely accepted as US dollars. International credit cards are accepted at most hotels, restaurants and malls. However, travellers’ cheques are not accepted. ATMs are also widely available, but bank fees will apply. Applicable taxes are as follows: Value Added Tax (VAT) 12.5%, 10% hotel taxes and 10% service charge.

TELECOMMUNICATIONS

The international code for Trinidad is + 1-868, followed by the seven-digit phone number. There are two primary telecommunications service providers:

It is advisable to check with your local service provider to find out more about the cost of international roaming. Wi-Fi is widely available at hotels, restaurants and shopping centres and at various hotspots throughout the island. Free Wi-Fi access is available in bzone areas across the island. To register for bzone Wi-Fi access, click here .

We wish you an enjoyable stay and as with any trip away from home you are advised to take the necessary precautions to make your experience a truly memorable one. Please keep in mind the following general safety suggestions:

Comply with all laws and respect local customs. Be sure to drive on the left side of the road and heed all traffic signals and warnings. Avoid hitchhiking and/or picking up hitchhikers. Remain alert, trust your instincts, and pay attention to your surroundings. Report any suspicious activities to the police. Avoid leaving bags, cameras, and valuables unattended. Avoid carrying large amounts of cash and expensive jewellery and placing cameras round your necks. Avoid leaving similar items in full view in your vehicle. Use appropriate banks and cambios for all foreign exchange transactions. Should your passport, credit card or Traveller’s cheques be lost or stolen, report it immediately to the police and your banking agent. Call 999 for the nearest police station. Avoid excessive consumption of alcohol. Avoid isolated areas after dark. Purchase food and beverages from vendors with valid food badges. When on the beach, follow the advice of the lifeguards. They are trained in beach and water safety. Store expensive items in your hotel safe. Lock cars at all times. Use an official tour guide for excursions. Licensed taxis have a number plate that begin with ‘H.’ Ask your hotel reception/tourist office representative for assistance.

English is the official language of Trinidad, however we do have a unique creative dialect which is often spoken informally.