Kheerganga Trek for the First-Timers – A Complete Guide

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Never trekked before? Planning to take on trekking with kids? Kheerganga is one of the best Himalayan treks in India for beginners and children. Here’s our story and a complete guide to the Kheerganga trek in Parvati Valley to plan yours judiciously 🙂

How I wish my parents had introduced me to trekking when I was young.

Anyhow, I didn’t want to repeat the mistake, and thus, introduced my daughter to the trekking world as soon as she felt comfortable about the whole concept.

I believe trekking or hiking is a great way to develop confidence, patience, perseverance, and a sense of responsibility in children. It’s magical the way even one trekking experience changes and shapes the kids.

Introduce your children to this unparalleled sport and watch as my words become your reality.

Read More – Why Should You Travel the World With Kids?

A Complete Guide to Kheerganga Trek for the Beginners

I enjoyed my first trek to Kheeganga with my hubby and daughter so much so that thought of sharing my experience plus some tips to inspire people to trek with kids.

Read on to know how we managed to trek Kheerganga in one day with our 8-year-old daughter and how you can do it too. But before we dive into the trek details, you must know how to prepare yourself for hiking and what to wear while hiking .

The Magical Parvati Valley

Located in the Kullu district of Himachal Pradesh, Parvati Valley starts above Bhunter where the Parvati River meets the River Beas and goes eastwards all the way up to Mantalai Lake (source of Parvati River.)

The valley is utterly beautiful in that it moves your soul.

Kasol, Manikaran, Malana, Chalal, Tosh, Rasol, Katagala, Pulga, and Kalga are some of the lovely villages in Parvati Valley.

Kasol – Mini-Israel of Himachal Pradesh

I had been reading about Kasol a lot and the place attracted me because of its varied culture, cuisine, and abundant natural beauty.

Kasol is famous among backpackers and people who love to stay high (Charas or Marijuana).

The place offers a fabulous blend of Israeli culture, quaint landscapes, and unspoiled nature.

Though Kasol is not a great destination for a family holiday, however, you can’t deny the gratification you get from doing something out of the ordinary.

There’s beauty in the unusual!

How to Reach Kasol from Delhi

Kasol is best traveled by road because who wants to miss the exquisite views? It makes a great weekend trip from Delhi for those seeking adventure.

One can self-drive or hire a cab. Catching a private bus or Volvo from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi or HRTC Himsuta Volvo from ISBT Kashmiri Gate is also a good option, however, you need to get down at Bhuntar if you are coming by bus and catch another one to Kasol or Manikaran or Barshaini depending upon where you have booked your stay.

The Volvos depart in the late evening mostly.

Read More – If You Read Only One Post About Delhi, Read This One!

Delhi to Kasol – A Beautiful Drive

I planned the 4-day itinerary covering Kasol, Katagala, Manikaran, Malana, Chalal, Tosh, and Barshiani (Watch out for my next blog post about these places). If you have more days on your hands then do add Manali and Rohtang Pass to your itinerary.

Kasol Kheerganga trek was out of the question. I and hubby didn’t have any trekking experience and we were sure that it was next to impossible with our little daughter who couldn’t even walk up to a nearby market without complaining about her leg pain.

We drove to Kasol from Delhi via Chandigarh. It’s around 530 km and took us 14 hours via NH44.

beas river parvati valley

Almost a 14-hour journey from Delhi to Kasol was incredible wherein we witnessed two prodigious rivers (Beas and Parvati) snuggled between the Himalayas.

Beas River accompanied us all through the journey from Mandi to Aut tunnel and once we crossed the Aut tunnel, Parvati River became our constant companion.

The highlight of our road journey was driving through the 3 km-long Aut tunnel , which is one of the longest road tunnels in India.

Places to Stay in Kasol Parvati Valley

Parvati Kuteer on the bank of Parvati River was our home for the next 4 days in Kasol.

A wooden cottage covered by Cedar trees and a lovely garden, offering the views of the snow-covered Himalayas and overlooking the gushing Parvati river – Ah! Imagine what happens when the sound of the river becomes the alarm clock!

You won’t ever snooze!

We found Parvati Kuteer to be one of the lovely stay options in Kasol.

Book your stay at Parvati Kuteer  here .

Parvati Kuteer is expensive? Kasol has a lot of budget stay options as well. Check  here .

Kheerganga Trek – A Trek to Remember

It was not planned. How can it be?

I mean with an 8-year-old child, nobody would want to trek 13-15 km one-sided, and certainly not to a place like Kheerganga infamous (or famous) for its own reasons.

But it happened!

We trekked up to Kheerganga and trekked down to Barshaini on the same day with our little daughter.

The rest is history!

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Kheerganga Trek in Parvati Valley – How We Planned the Unplanned

All the places in our itinerary were covered in 3 days and 4th day was left free intentionally because what better way to enjoy nature than just sitting by the river surrounded by the mountains and tall Deodar trees?

But destiny had its own plans that didn’t match ours.

My daughter curiously questioned,” Why can’t we take on Khir Ganga ?”

I explained the difficulty level to her and how it was inappropriate for her age. She announced that she wants to experience it, maybe a 2-3 km trek, and then come back.

I was apprehensive and scared. We enquired about the trek with the natives and they felt that it was pretty conceivable. It was, of course, their version based on their own stamina and experience.

Kasol to Barshaini

Barshaini, the starting point of the Kheer Ganga trek is around 17 km from Kasol.

We had our own car and driver. One can either take a taxi or cab from Kasol to Barshaini or opt for a budget-friendly bus ride.

So, our plan was to trek up to Kalga village, relax, have tea and snacks, and come down.

kasol kheerganga barshaini temple

Places to Stay in Barshaini

Barshaini is quite a small village with no or few stay options.

You might be able to find a few homestays in Barshaini. Tosh is just 3 km uphill from Barshaini and can be chosen as a base for the night as it offers all kinds of accommodations ranging from homestays, and guesthouses to hotels.

Kheerganga Trek Distance

The distance from Barshaini to Kheerganga is around 13-15 km depending upon the route you take.

Best Time to Take on Kheerganga Trek

The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October.

Kheerganga Trek Difficulty Level

As I said it’s a relatively easy trek and can be easily done with kids.

2960m above sea level, Kheerganga is the best trek for beginners.

Barshaini to Kheerganga – Route Options

There are two routes to reach Kheerganga from Barshaini:

1. Through Nakthan and Rudranag (13 km) – Difficult to climb, easier to come down, and offers ravishing views (ideal for photography enthusiasts). It has fewer trees and vegetation; and more tiny hamlets on the way so a bit exhaustive during bright sunny days.

2. Through Kalga (15 km) – Easier to climb, difficult to descend. Thick vegetation and dense forests make it best suited for bright sunny days. This is a lesser-known route and people generally avoid it for there are chances of losing way due to dense forests. Ideal for first-timers and low-on-stamina trekkers like us 🙂

Tosh to Kheerganga – Yes, That’s Also an Option!

Tosh is a beautiful hamlet that is known to be the last village in Parvati Valley.

A narrow road from Barshaini near the Parvati Hydel Project diverges to Tosh village. One can drive up to the village which is utterly bumpy or can opt to walk which takes around 45 minutes to reach the village of Tosh.

You are rewarded with some amazing views of the Parvati Valley once you reach Tosh. You can spend a day in Tosh relaxing while admiring the stunning views of glittering snow-capped peaks as the first and last rays of the sun fall on them.

The mountains look vivacious in moonlight too. There are decent guesthouses and homestays in Tosh.

The route to Kheerganga from Tosh joins the same Rudranag route once you cross the village of Nakthan.

Places to Stay in Tosh

Tosh treats you with the best views of Parvati Valley. You are sure to get a room with a view here.

You look out of your window and the view of the snow-clad mountain peaks enveloped by green pine trees fills your senses.

Though the stay options in Tosh are not many so better to book in advance.

Check here the list of properties in Tosh for availability and prices.

Kalga Village – A Breath of Fresh Air

We obviously took the Kalga route.

Around 30 30-minute trek led us to Kalga and we were stunned by the beauty of this quaint little village emitting the serenity every one of us craves these days.

We sat at the local cafe and sipped on hot tea while our daughter enjoyed Maggi with breathtaking views. The people of Kalga were welcoming and cheerful.

They encouraged us to trek to Kheerganga with our daughter as according to them it was not wise to leave such a beautiful place unexplored when you are so close to it.

Travel melodies Kalga Village Kasol Parvati valley Himachal India

Places to Stay in Kalga or Kalgha (Sosan)

If you are looking for a much quieter place than Kasol or Tosh to stay, you can find many beautiful stay options in Kalga.

Kalga is one of the most beautiful villages sprinkled across Parvati Valley. It’s actually dope!

A sleepy hamlet where time stands still. The Himalayas, apple orchards, lush meadows, and vibrant flowers – do you need any other thing to be happy?

Holy Cow Café And Beds , Sacred Garden, Brahma Homestay , and,  Red Apple Cottage Homestay are some of the places to stay in Kalga.

They are perfect for solo travelers though they can be good for family travelers who love mountains more than comfort and luxury.

With so many homestays coming up in Kalga, I doubt it will remain as clean or offbeat as it is now.

I guess then travelers will head to Pulga and Tulga for much-needed peace.

rock markings kheerganga trek

With no arrangement for the journey ahead and a little kid with us, it was eerie.

We only had a light backpack with a bottle of water and an extra pair of clothes for our daughter. Water, food, and accommodation weren’t a problem though because there were plenty of cafes on the way to Kheerganga and numerous places to stay at Kheerganga.

The problem was the journey. With so many questions unanswered, we resigned to our daughter’s will and continued our journey to Kheerganga from Kalga.

It seemed easy at the start with open grounds and lush green forests until we crossed a bridge made of wood logs.

The Kheerganga trek became more demanding after a 5 km walk. We made it a point to ask for the right way at every cafe on the way so that we don’t lose our way.

There were fallen trees and rocks on the way and it became scary as we proceeded further.

And then came this warning! It scared the hell out of us! We were more cautious.

kasol kheerganga trek in parvati valley warning signboard

Rain Gods Added to Our Venture – (Add)venture

As if that wasn’t enough, it started raining heavily.

Tracks became muddy and increasingly difficult creating slippery walking conditions. We regretted and blamed ourselves for bringing our daughter here unprepared (no raincoats or ponchos).

There were no kids, no families on the way; Only boys’ gangs (typical backpackers and seasoned trekkers) and sadhus (saints).

I’m still getting goosebumps while I’m writing about it. A few boys on the way warned us not to go further as it’s not safe in this kind of weather and there are only hippies at the Kheerganga.

But it was too late to move back as we had already trekked more than half the distance.

We took shelter in a tent on the way and waited until the rain eased off. A British couple waited with us in the same tent and having a chit-chat with them relaxed us.

We started again while it was drizzling continuously. It took us 5 hours to complete the trek, however, locals and cafe owners whom we met on the way reached Kheerganga in less than 2 hours.

Imagine the stamina these Himalayan guys have. They trek up and down every other day without any exhaustion and fuss.

Travel melodies kheerganga trek bridges Parvati valley

We drank water from the waterfalls on the way to Kheerganga and believe me, I have never tasted the water with such a sweet and delicate flavor, full of oxygen, naturally cold and digestible.

It felt heavenly. We have traveled in India and abroad; and experienced so many things but for the first time in my life, I literally realized that the journey is more important and beautiful than the destination.

It’s absolutely a beautiful trek where physical pain or exhaustion feels like a breeze.

Once we were at Kheerganga, we forgot the stress of the journey and soaked in the other-worldly views of the dream-like surroundings. Lush green meadows, clouds descending down to the valley, and natural hot water springs surrounded by the snow-covered Himalayas.

Would you ask for more?

How one feels?

Serendipity. Euphoria. Virgin nature makes you high, yeah, high on happiness and Shiva temple at the top makes you high on spirituality.

Felt close to Mother Nature and to God at the same time. I was speechless as I entered the temple of Lord Shiva which holds great religious significance.

Legends of Kheerganga

There are two different legends that explain the origin of Kheerganga – One says that Lord Shiva meditated here for thousands of years and another says that Kartikeya, son of Lord Shiva and Parvati meditated here and the natural spring emerged when Shiva struck the ground with His Trishul on Parvati’s request as she was worried that her son wouldn’t get anything to eat here.

This spring was kheer (an Indian sweet dish made of milk and rice) in Satyuga (Golden Age) which was later turned into the water during Kalyuga (Iron Age) by Shiva on Parshuram’s insistence.

Travel melodies kheerganga trek Temple Parvati valley Himachal India

Whatever it is, Kheerganga is certainly a miracle, water as white as milk, flowing in all its glory and its streams gushing into Parvati Valley.

Bath in the sulfur-rich hot water spring is so relaxing and healing.

Travel melodies hot thermal bath spring at Kheerganga trek kasol

There are two sub-sections of the pool – one for the men and the other for the women.

It’s believed that drinking the water from the spring cures all kinds of gastric diseases and taking a bath in it washes all your sins.

We, like everyone, filled our bottles with holy water to bring them back home.

Kheerganga Trek – How We Unplan the Planned

The original plan was to book a camp or room and stay overnight at Kheerganga which changed later on taking into account certain factors not suitable for kids.

There were no decent and clean places to stay and eat with kids and the weather was really bad. And remember, we weren’t prepared! We had to take a leap of faith.

It was already 15:40. Calculations indicated that if we walked continuously without taking longer breaks, we would reach Barshaini by 8 p.m. It takes comparatively less time to trek down.

Places to Stay in Kheerganga

The stay options aren’t many for families traveling with kids. There are private rooms, tented accommodations, common spaces like dormitories for a group of travelers, and a Dharamshala or ashram  at cheap prices but I didn’t find them good enough to stay with kids.

They are fine for backpackers though. There’s also an option to pitch your own tent by renting a space at Kheerganga after paying a minimal amount of fee.

Shared toilets and washrooms are available but not hygienic for obvious reasons.

Places to Eat in Kheerganga

Kheerganga has cafes and small restaurants with basic food options.

The food is over-priced because well you are sitting and eating at the height of 2960m. You know, how does the food get to the top?

Update on Kheerganga Trek : According to the latest news update; the cafes, restaurants, and accommodation facilities (commercial activities) including camping have been banned in Kheerganga. You can still trek up to Kheerganga after getting a permit from the forest department. The permission will be granted if you fulfill certain conditions – No camping allowed so you need to complete the trek the same day and No littering. Please carry your garbage along. The step is really appreciated owing to the damage caused to the ecologically sensitive region. It’s high time we as travelers choose responsible and sustainable travel practices.

How We Trekked Down to Barshaini from Kheerganga

We started trekking down with our fingers crossed. We took the Rudranag route while coming down because it was told that the route was shorter and less steep than the Kalga one.

Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream.

rudranag kheerganga trek

One of the fascinating, exhilarating, and worth-mentioning features of the Kheerganga trek is that the rumbling water stream and mighty waterfalls flow all through the trek.

We crossed several streams on foot. The thunderous sound of the water reveals the dangerously beautiful side of nature.

It was scary and soothing at the same time. We really felt small in the face of nature. The trail gets narrower as one progresses further.

We stopped at Rudranag temple to offer our prayers. A waterfall was coming down from the mountaintop with an evident snake-like shape and thus the name, Rudranag.

People were taking a dip in the water near the waterfall but it was too cold to handle for us. We moved further as it was getting dark.

Rural woman from Kheerganga trek kasol India

Small villages on the way attract you to stop and admire the beauty in simplicity. Villagers are so simple, helpful, and cheery.

One of the ladies at Nakthan village greeted us and offered us to rest in her house for some time when she saw our tired little daughter but we politely turned down the offer saying we can’t afford to take a break. She blessed and applauded our daughter.

Kids coming back from school, women bringing wood in a basket on their shoulders, people chit-chatting randomly; I felt like spending my life here!

That’s how life’s supposed to be! A life so uncomplicated, bereft of the harshness of the modern world.

Kheerganga Trek – The Final Phase

4 km left, dog-tired, legs refused to move, almost vanquished, a mountain kid boosted our spirits. He moved gracefully from one stone to the other, swinging on the narrow paths, singing Himachali songs, with no trace of panic; obviously, it was a routine thing for him.

We were re-energized by the positive assurance,”Bas thoda sa aur chalna hai! Bas 20 minute aur aap neeche pahunch jayenge.” (It’s just 20 more minutes and you’ll be down) and the carefree attitude of the boy. We happily followed him.

It was dark when we reached Barshiani. Our driver was waiting for us. Amazed at what we have accomplished (technically, we walked more than 25 km in a day), we retired and slept in the car while coming back to our resort in Kasol.

What had we gained?

Well. We rediscovered ourselves. We really felt true intimacy with God. The trek rekindled our connection with nature.

You never know what you are capable of until you have no choice .

If given an option, I wouldn’t want to return to this false world of self-gratification and remorseful judgments. The trek left me with a lot to reflect on.

Know Before You Go

1. It’s better to start a trek early in the morning maybe 6 am or so because it normally rains after 2 making it difficult to walk.

2. Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.

3. I would have recommended not trekking up and down from Kheerganga on the same day as I found it pretty risky and tiring especially with a kid. One would better chill and enjoy the fairy-tale-like surroundings for a day but as per the new update, you can’t stay up there. So, come back to Tosh and stay there. Head to Kasol the next morning.

4. Last but not least, Respect nature. Act responsibly. Be a responsible traveler and tourist. Don’t throw your trash anywhere. You’ll find dustbins at all the cafes on the way. Carry all the disposable waste in your bag and dump it into a dustbin later. Don’t spoil the serenity of nature by being a glamorous tourist.

This was our first-ever trekking experience. Have you ever tried trekking with kids? How was your experience?

🏨 Wondering where to stay in Kasol, Himachal Pradesh? Check out the best places to stay in Kasol here.

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Anjali Chawla

39 thoughts on “Kheerganga Trek for the First-Timers – A Complete Guide”

Wow that’s amazing and so wonderful to trek with 8 year..,Blog is really informative..I always wanted to go to northern side for trek,ill definitely check my schedule and plan this..!!!

Thanks, Ankita! You should definitely go for trekking as it delivers a sense of fulfillment and being close to nature is one-of-a-kind experience.

This is just amazing, Anjali! And your daughter is so brave. Hope she enjoyed the trek.

This place has been on my bucket list for quite some time. Now I feel bad for not being able to trek there despite being from Himachal. 😀

Thank you, Tushar! This happens, we never really explore our own city or state like we explore other ones. I’m from Delhi and I haven’t seen famous Red Fort yet 🙂 Kheerganga is a beautiful, relatively easy trek for beginners. If you are a seasoned trekker, there are many exquisite and challenging treks in Himachal Pradesh which I plan to do once my daughter grows up!

Think you’re right. That does happen to many. I’m thinking of Pin Parvati. Not sure when, though.

Hoping to see more trek experiences on your blog. 🙂

Thank you 🙂

This looks amazing, i love travelling new places, i live in Uttarakhand so i’m familiar with this kind of places, i always wanted to travel HP, how much did you spend for this trip, especially for camps ?

Thanks for reading, Kailash! It was a self-drive trip. We spent around 30,000/- in total. We didn’t stay at Kheerganga but came back the same day. The cost of camp depends on the occupancy. It was 1500/- for double occupancy with kid.

You have done something very great with your 8 year old by taking her to trek to Himalayas. This is a lifetime memory gifted by you. Trekking around the Himalayan rustic scenery with hamlets, trees, streams and hills is really a wonderful moment spent by a mother and child.

Thank you so much for your kind words, Yukti! I truly believe that travel is the best gift a parent can give a child.

It looks amazing! it is wonderful that your daughter was able to experience this with you. She is very brave! I understand that you where worried but if you are careful and take your time it is possible to do a short trek with a child. Your daughter has a beautiful trek experience now.

Yeah, she really cherishes the experience and is keen to take another trek now 🙂 I’m proud of her! Thank you so much for taking time to read my blog and for your words of appreciation.

Thanks for sharing these amazing tips of treking. These are going to help me in future.

Thanks for reading! I appreciate it.

This sounds so exciting. I know things can get tiring with kids, kudos to your daughter for initiating to do this. 🙂 I don’t have kids so I can’t share a similar experience but I did trek Mt. Fuji in Japan (highest mountain of Japan); it was worth all the pain, sweat, chill, excitement and above all the experience.

Yeah, Aditi…and I’m proud of her for this! Mt. Fuji!!! That’s so awesome! I would love to do Mt. Fuji trek someday.

That’s so awesome that you were able to make that trek with a child in tow. I am sure it must have been difficult. And I am sure it was scary with that sign they put up there. But it did look beautiful and the end result was worth it I am sure.

Thanks for reading and appreciating 🙂 It seemed scary with child but yeah, at the end we were rewarded with beautiful memories to cherish and that sweet feeling of achievement, you know!

What an amazing experience and a fantastic story. This is just type of trip I love: unplanned, unorganised and unhinged. Well done for taking your daughter with you too – as I’m sure she will remember the trip forever, cherishing the memories x

Thanks for the read, Rebecca! Unplanned trips have their own charm. I’m lucky that mini-me loves traveling as much as her mom 🙂 and embraces the uncertainties and surprises that come with it.

As a fellow traveller, I hope that if and when I have children, mine are just like her ☺️

May God fulfill all your wishes 🙂

We must train our children in early age and make sure to meet them the nature. Now everything is so easy download digital map , read people’s comment and directions. and take your cild with you. Go a trekking togethe even Do a camp in the forrest. Your article is very helpful for everyone! Thank you so much

Thank you for reading and sending the comment love! I completely agree with you. Travel is the best education we can give to our kids.

Thank you so much for sharing your journey. And how awesome to share it with your little one. I love the fearlessness of the young, yet greatly admire a parent’s will to protect their young and also share with them life’s great adventures. My mom and dad’s are still very protective of me and worry for example when I travel alone as a female. I also enjoyed your photos. They are beautiful. And love also, “You never know what you are capable of until you have no choice.” So true.

Thank you so much for your words of appreciation. We really want our daughter to learn life by experiencing it. Being protective while giving our kids enough freedom to explore and learn is the key. I’m glad you liked the pictures. Thank you again for dropping by, it means a lot!

  • Pingback: Backpacking Parvati Valley: The Ultimate Guide - Intentional Detours

That was really helpful, thanks!

Thank you for this writeup Anjali. Will be a great help in planning my own hike to Kheerganga with friends 🙂 Meanwhile, if you still haven’t accomplished Antarctica then you MUST, and soonest! You can read all about MY TRIP TO THE WHITE CONTINENT on my website.

Hey Sudeep,

Thanks for taking out time to write to us 🙂 It’s nice to know that our blog helped plan your trip.

Antarctica still remains high on my bucket list. Hope to tick it off the list soon. Sure, I’d definitely read your posts about Antarctica.

Very helpful anjali, thanks for sharing this.

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Meander Wander

Kheerganga Trek: The Ultimate Trekkers Guide

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Kheerganga trek, a perfect trek for beginners, was my first trek ever. And while it was an easy trek, there is a lot that I didn’t know about before starting the trek. As a result, I faced a lot of issues but in the end, our destination was completely worth it.

We planned our Kheerganga trek from Delhi and struggled a lot while reaching because there weren’t many articles on Kheerganga 4 years back. Luckily for you, if you are contemplating if you should go on this trek or not, this guide will help you plan the trek.

In this guide, I have noted down all the information on this trek including the distance, temperature, accommodation options, and so on.

Kheerganga Trek

Situated at an altitude of approximately 3050m, Kheerganga is a small village nestled amidst the Parvati Valley.

According to the local legends, Lord Shiva meditated here for around 10,000 years, making it an important religious site.

Also, Kheerganga was given the name because of the milky white Parvati river that flows beside the valley. You will find an ancient temple dedicated here to Lord Shiva as this places is said to be the abode of Lord Shiva and is considered a spiritual site.

One of the top treks in Himachal, apart from the Prashar Lake Trek , Kheerganga is particularly famous for its hot springs. Yes, that’s right! You will find hot springs here at the completion of this trek (something that’s a must to relax those aching muscles and joints).

The natural water from these hot springs is milky white and a bath in it is found to be meditative and sacred.

There are separate pools for women so, you don’t have to worry about your privacy as well while taking a dip in it.

A lot of people even trek to kheerganga in December to enjoy the snow-covered trails and the snow-capped mountain views. However, if it is your first trek, then avoid trekking in December or join a trekking group as it is not advisable to go on a snow trek alone.

How to Reach the Starting Point of the Trek – Barshaini

Bus to Kasol

The starting point of this trek is the village of Barshaini which is the last motorable road in the area. So, your goal is to reach Barshaini and then start your trek from here.

Reaching Bhuntar

To reach Barshaini, you will need to reach Bhuntar first and the time taken to reach Bhuntar depends on where you are starting from. Here are a few ways that you can choose to reach Bhuntar, regardless of where you are starting from.

The closest airport to Bhuntar is the Kullu Manali airport at a distance of approximately 1.5 km. You get flights from Delhi, Shimla, and Chandigarh to this airport, and the frequency of these flights is slightly low.

However, if you are short on time and don’t mind spending the extra money to reach Bhuntar, then taking a flight from one of these destinations could be a good choice.

The closest railway station to Bhuntar is the Pathankot railway station at a distance of 245 km. From Pathankot Railway station, you can take a bus or taxi to reach Bhuntar or you can take the passenger train to Joginder Nagar which is around 95 km from Bhuntar.

From Joginder Nagar, you will find local buses or cabs to reach Bhuntar.

If you are planning to start the Kheerganga trek from Delhi, then one of the best ways to reach is to take a private Volvo bus or local HRTC bus to reach Bhuntar. You can find HRTC buses for 500 INR whereas the private Volvo buses will cost around 800 – 1000 INR and there will be several buses available in the evening to take you to Bhuntar.

The buses will take around 10-12 hours to reach Bhuntar from Delhi.

Reaching Barshaini from Bhuntar

Once you have reached Bhuntar, you need to reach Barshaini to begin the trek. Barshaini is situated around 46 km from Bhuntar and will take around 2-3 hours in a private cab or local bus.

You will find regular buses to Barshaini from Bhuntar that will charge you 50-75 INR and will take 2-3 hours to reach. You can even take a private cab for 2000 INR (divided by 4 passengers) to reach Barshaini.

Note: While you are waiting for the bus, enjoy some breakfast in Bhuntar as it will be a long ride to Barshaini village.

Note: The last bus to return from Barshaini to Bhuntar leaves around 2 – 3 p.m. so be careful when planning your return ticket from Bhuntar.

Kheerganga Trek Route Map

Barshaini

Trekking Routes to Kheerganga

The complete Kheerganga trek distance that you have to complete is 18 – 20 km (both ascent and descent) regardless of which route you choose. This trek distance is counted from Barshaini and is differs only slightly for the three trekking routes available.

  • From Barshaini, you walk to the bridge and then take the left turn and make your way to Nakthan Village. You can ask the locals for the directions for the Nakthan village and Kheerganga and they will help you out. This is the shortest route and takes around 3-4 hours on average. This route lies on the left side of the Parvati river and is well-marked with a lot of food stalls and waterfalls on the way.
  • If you are staying in Tosh, then you can take the Tosh route to reach Nakthan village and continue with the route 1. This is perfect for people who are staying in Tosh for the night and wish to trek early morning to Kheerganga.
  • From Barshaini, if you take the right turn from the bridge, you will reach Kalga village. Kalga Village route is quite different and passes through a dense forest and can be a little confusing. However, there are usually many people on this route so you should be good. Also, this route joins the main route midway.

 I used route 3 while reaching Kheerganga summit and route 1 while descending back to Barshaini village.

Through Kalga Village

You need to turn right from the bridge of the Barshaini village and follow the path till the road ends. Then, you need to climb up, the first few steps will be a little steep but you would have a few rocks at your disposal to take support.

Once you have climbed a little, you will see an open enclosure with a small hut. You can rest here for a while or you can hike for another 10 minutes to reach the first food stall point of this route. The trail will be straightforward to this food stall point.

After hiking for another 2-3 km, you will see a small waterfall and a bridge over this waterfall. You carry on for another 2 minutes on this path and you will find the second food stall point of this trek route.

Keep hiking further, now you will come across a steep 1 km stretch which you need to carefully ascend. Once you cross it, you will see a huge waterfall and a small café here named Shalom Waterfall Café where you can enjoy a hot plate of Maggi and tea. You can also fill your water bottle from here as the water is clean here.

The trekking trail will become slightly difficult after the waterfall and is a continuous uphill climb. Also, the trail is properly marked and you can enjoy the forest scenery while making your way on it. It can become a tiring but you are shaded from the sunlight so the cool air helps you relax. Make sure you have sufficient water for this stretch.

After 2 km of hiking, you will come across another small waterfall and café. From here, the summit is just another 2-3 km and will take around 45 – 60 minutes to complete.

Through Tosh and Nakthan Village

If you are looking for a more scenic and shorter route for this trek then the Nakthan Village trail would be perfect for you.

Take the left turn from the Barshaini village fork and climb downhill to cross the river and reach Nakthan village. The first 1-2 km of the trail will be covered in stones and you will simply need to cross it.

After that, you will reach the Nakthan village, which is located on the right side of the Parvati river. Nakthan village is known for its small wooden houses and offers a few cafés as well where you can relax or eat something.

After crossing the village, you will come across the Rudranag Temple and a peaceful waterfall nearby. There is also a Dharamshala near this temple where you can stay and a couple of cafés. You can also fill your water from this waterfall and enjoy the pine forest views close to the mountain peaks.

After another 1-2 km, you will come across a bridge on the right that crosses a big waterfall stream. Here, you will have a basic dhaba offering staying facilities as well.

Once you cross the bridge, keep moving uphill and in another 1-1.5 km, you will reach the small waterfall and café. This point joins with the other route through the Kalga village.

From here, the path is similar to the other route and you will reach the Kheerganga summit in another 45 – 60 minutes.

Planning the Trek Details

Kheerganga

As mentioned above, the total kheerganga trek distance is around 20 km, so you can choose to make it a day trek or camp for one night at the summit and return the next day. As for the trek difficulty, it is moderately easy regardless of which route you choose.

While the Nakthan Village is simpler and more straightforward, it lacks cover against the sunrays. And the Kalga village offers the forest cover but can be a little steep at times. So, it is up to you which trek route you would like to choose.

Ideally, it takes around 4-5 hours for the ascent and 2-4 hours for the descent.

Yes, it is possible to do this trek in a day but you would need to leave early for that. This is not possible if you are reaching Barshaini around 11 a.m. – 12 p.m. So, you would need to stay the night at the Barshaini village and then start the next day around 5 a.m.

This way, you will reach the summit around 9 a.m. – 10 a.m. You can spend 2-3 hours at the summit and then reach Barshaini back by 2 p.m. to catch the last bus to Bhuntar. You can choose to spend more time at the summit and enjoy the hot springs as well, this way you will reach Barshaini by 5 p.m.

Two-Day Trek

On the other hand, if you choose to camp at the Kheerganga summit for the night, then you can leave for Barshaini once you reach from Bhuntar. It will take 4-5 hours so you should reach Kheerganga at around 5 p.m.

You stay the night and enjoy the sunrise the next day. The next day, you can start around 12 p.m. for Barshaini and you will reach back in time to catch the last HRTC bus to Bhuntar.

Note: You would need to book a trekking package if your plan to reach Kheerganga in December, January, or February due to the snow.

Best Time to Visit Kheerganga

One of the best things about this trek is that it has a pleasant temperature throughout the year. So, the best time for the trek is throughout the year, even in winter.

If you wish, then you can trek here in the winter months too but you will have to plan well for this journey.

Below is a breakdown of what you can expect to find in Kheerganga in different months:

March to June (Summer Season)

Summertime is undoubtedly the best time for this trek if you wish to escape the summer heat. In fact, most people plan the Kheerganga trek from Delhi during these months to relax and chill in pleasant weather.

However, since Kheerganga is at a high altitude, the temperature stays cool throughout the trek in summers as well. This is why you need to carry warm clothes on the trek during the summer months as well.

July to September (Monsoon Season)

Kheerganga Summit

Although trekking to Kheerganga in monsoon months can be a little tricky, it is quite rewarding as well. During these months, the entire valley is covered in lush greenery which can be a magical sight.

However, it will be colder at the summit so pack warm jackets and thermals to wear at night. Also, the trek trail is muddy and slippery at this time so, pack good waterproof hiking shoes for your trek.

October to February (Winter Season)

Finally, you can even trek here in the winter months but you need to be more careful. Kheerganga in October and November is still manageable and would simply require you to pack more warm and woolen clothes.

However, if you want to trek to Kheerganga in December, January, or February then you would need to hire a local guide and porter. You can also find a winter trek group and join them because trekking on your own to Kheerganga in winter months is not easy.

What and Where to Eat on the Trek

At the kheerganga summit.

You won’t find any proper food establishment at the summit but the camping vendors do offer basic meal facilities. Although it will be quite expensive, so you might want to carry your own food for camping up at the top.

Please make sure that you don’t litter including any food waste or water bottles at the summit.

On the Trek

You will find several cafés and food stalls on the trek to Kheerganga summit on every trekking route. You can get Maggi, Parathas, Fruits, Packaged Foods, etc. in these food stalls. However, if it is a long weekend then most of these food stalls empty out early in the day. So, it would be better if you purchase snacks from the base itself and carry it with you.

You don’t have to worry about purchasing water bottles as there are several clean river streams and waterfalls on the way. Just carry a refillable water bottle with a carbon filter and you are all set for the trek.

Note: If you are trekking to kheerganga in December, then check from the base villages whether you will find food on the way or not.

Where to Stay during the Trek

Camping at Kheerganga

Depending on which route you choose and when you start to trek, you have a few accommodation options available that you can choose from.

Barshaini and Tosh and Kalga

As mentioned above, Barshaini is the last motorable road in the valley and is a small town with a few staying options in the form of homestays. So, if you are planning to start your trek from Barshaini, then you can stay in Barshaini for the night and start early the next day. In Barshaini, you will find a few basic dhabas and grocery stores to buy food and other essentials.

From Barshaini, a road diverges for Tosh village and the village is around 3 km away. Since Tosh is a popular destination, you will find a lot of accommodation options available here. From hotels to homestays, you will find everything here which be a little pricey since Tosh is a popular tourist destination.

There are several cafés here where you can enjoy some delicious meals while enjoying the Parvati valley view.

Kalga Village

Another option is to stay at Kalga village where you will find a few cheap and basic homestays. There will be in-house cafés as well where you can eat.

Ideally, the cost of stay at any of these villages should be around 200-400 INR per day per person.

In 2018, the High Court of India had banned camping in Kheerganga and shut down all the shops and stays here. This was done in an attempt to stop the littering in the area and preserve the natural beauty of this place.

While this was an amazing idea for the preservation of nature, it did leave a lot of adventure travelers high and dry as they couldn’t spend a night at Kheerganga.

However, that is not the case anymore. We have received updates from the locals that only the permanent structures have been removed from here. You will still find several camping vendors in Kheerganga, at the summit.

Is camping allowed in Kheerganga?

Yes, you can camp in Kheerganga and can easily rent a tent for 300 – 500 INR from one of the camping vendors here. They will also prepare meals for you for which you need to pay more.

Also, the strict no-litter policy has been implemented here so, make sure you carry your litter with you to the base and throw it in a garbage bin.

Can you take your own camping equipment for camping here?

Yes, you can also take your own tent to camp at Kheerganga. However, you would need a permit from the HP Forest Department, Shamsha that is around 1 km from Bhuntar.

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ATMs near Kheerganga

There is no ATM near Kheerganga or around Tosh, Barshaini, etc. as well. In Kasol, you will find a single ATM that is usually out of cash for most days. There are a few ATM vendors in Kasol but they tend to charge a high fee for withdrawing the amount.

Apart from that, you will find a few ATMs at Manikaran too but most of the time, these ATMs don’t have enough cash in them.

So, it is advised that you withdraw cash before starting your trip.

Network Availability on the Trek

Barshaini is the last point where you might get a signal on a BSNL sim but the chances of catching network on other Network providers are quite dicey. On the trek, the BSNL network works intermittently but there is no signal at the top of the trek.

Make all your important calls before starting the trek, possibly in Kasol or Bhuntar.

Essential Things to Carry on the Trek

Kheerganga Trek

When I first trekked to Kheerganga, I had no idea about what I should carry so it was quite uncomfortable for me. So, make sure that you do carry these essential items when trekking to Kheerganga.

  • Warm Clothes
  • Woolen Socks
  • Warm Jacket

As I have repeatedly mentioned above, Kheerganga’s temperature stays cool throughout the year. And while during the trek, you won’t need to wear a lot of warm clothes as you will automatically feel the heat due to trekking, you would need warm clothes for evening and night.

Make sure you carry 2-3 pairs of thermals with you to keep yourself warm at night. Apart from that, you would also need multiple pairs of woolen socks, a woolen cap, and a warm jacket.

Also, if you are planning to take a dip in the hot spring, then do carry a swimwear with you too.

Note: If you plan to trek to Kheerganga in winters, you would also need a waterproof jacket and a few waterproof clothes so that the snow doesn’t drench you wet.

Accessories

In the afternoon, it can be quite sunny here so you will need sunglasses and a hat to keep your eyes and face protected from the sun rays.

Trekking Equipment

  • Hiking Shoes
  • Trekking Pole
  • Backpack or Rucksack
  • Raincoat or Windcheater

Another important thing to carry with you is the essential trekking gear for this route. You definitely need to buy or rent a good pair of hiking shoes (waterproof and non-slippery) along with a trekking pole for an easies and more convenient trek to the summit.

If you are trekking to Kheerganga in August or September then you would also need to carry a raincoat or a windcheater to protect yourself from the rainfall.

And most importantly, carry a day pack of 10-20 liter for the day trek and a backpack/rucksack for a longer trip.

Other Essentials

  • Energy Drinks

Finally, as advised, make sure that you carry sufficient snacks for you for the trek and do carry a few energy bars and drinks as well.

Apart from that, you should carry a First Aid Kit for unexpected accidents. You would also need a torch to see your way at night and a power bank to keep your phone recharged for the descend.

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NatureDiary » Blog » Travel Guides » Tourist Attractions

Kheerganga Trek From Kasol – Complete Travel Guide

Nestled at an altitude of 2956 meters (9678 ft.) and surrounded by the Himalayan mountain range, Kheerganga or Khirganga is a scenic trekking destination from Kasol at Parvati valley in Himachal Pradesh, India. As per locals, Kheerganga has spiritual significance and is known as the ‘abode of Lord Shiva’.

kheerganga trek reviews

Kheerganga Trek Overview

About kheerganga.

Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. The distance covered is around 12 Km which usually takes 4-6 hours to complete, depending on the capability of the trekkers. Most part of the trek is pretty straightforward. Still, some can be a little difficult and risky for beginners due to steep stairs, slippery paths, and precipices.

The best things about Kheerganga are the surrounding scenic view, forest trek, and a hot water spring. Its beauty is incomparable in different seasons. While the temperature reaches 26 degrees Celsius in the summer (May-June), the winters (December-February) are colder, and there is often snowfall. However, you can trek to Kheerganga from Kasol at any time of the year according to your preference.

Way to Kheerganga

The Mythology About Kheerganga

Kheerganga is an ancient pilgrimage site. The name “Kheerganga” comes from two words- “kheer”, which means a slurry sweet dish made of milk, and “Ganga” means a river of great importance.

It is said that from Satya-yuga till now, Shiva Parvati and Kartika have been living here. By the grace of Shiva and Parvati, Kheer (usually made by boiling milk) flowed here. That is why the place is called “Kheerganga”.

In order not to quarrel over the kheer, it was turned into hot water by the grace of Parasurama in Kaliyuga. Bathing in this water is virtuous. Also, the Kartikswamy cave is located 60 meters away from the hot spring. Now it is forbidden to enter the cave, but pilgrims can still visit there.

Highlights Of Kheerganga Trek

  • Altitude: 9678 ft.
  • Trekking Difficulty: Easy to moderate
  • Starting Point: Barshaini/ Kalga/ Tosh
  • End Point: Kheerganga
  • Distance Covered: 12-14 Km
  • Duration Of Trek: 4-6 hours
  • Temperature: 16°C to 20°C (Summer), -11°C to 12°C (Winter)
  • Rainfall: 128-500 mm (monsoon), 29-130 mm (Other Seasons)
  • Best Time To Visit: April, May, June, October, November
  • Nearest ATM: Kasol
  • Mobile Network: BSNL
  • Cost of Trek: ₹2760 to ₹11100 for two persons* (Kasol to Kasol via Kheerganga)

*Includes the cost of accommodation, food (breakfast, lunch, dinner), and charge for the guide.

Kasol Kheerganga Trek Map

Map of Kheerganga Trek from Kasol, Tosh and Kalga

This map explains the Kheerganga trek routes from Kasol, Barshaini, Tosh and Kalga. Check more details .

How To Reach Kheerganga From Kasol?

The best option to reach Kasol is availing of the AC Volvo Bus service from New Delhi or Chandigarh. The distance is roughly 520 Km which needs an overnight journey. The nearest airport to Kasol is Kullu–Manali Airport, Bhuntar, just 23 Km away. You can get both public transport and private cars to reach Kasol.

Once you have arrived in Kasol, you can book a cab or ride on a bus to reach Barshaini in 40 minutes. The distance between Kasol and Barshaini bus stand is 17 Km, and the trek to Kheerganga starts from this point.

Parvati River at Barshaini

Kheerganga Trek Routes

There are three different trekking routes from Barshaini to Kheerganga, covering a 9 to 14 Km distance. Every route is best for their unique experience and adventure. So, let’s explore!

Route 1: Barishaini to Kheerganga via Nakthan

Nakthan is known for its 460 MW hydropower project and its surrounding scenic village. After passing the bridge on the Parvati river, take a left turn to reach the Nakthan village. Follow the Barsheni road to reach Rudranag which meets another trail from Kalga. The path is well-marked and easy to follow.

This route is easier to descend from Kheerganga than other ones. The distance from Kheerganga is the shortest on this route, usually taking 3-4 hours to complete. If you are an experienced trekker, it will be the best option. The famous Pin Parvati trek starts at Kheerganga, and most trekkers prefer this route to save time.

View of Rudranag village on Kheerganga trek

Route 2: Barishaini to Kheerganga via Tosh

This trek route connects Barshaini to Kheerganga via Tosh. This small village is surrounded by mountains and the Tosh river (nallah), which meets the Parvati river near Pulga village. This picturesque village is a perfect place to visit for trekkers and hikers. The only disadvantage is that this trek route adds an additional 2.5 Km to the course mentioned above.

If you plan to trek to Kheerganga from Tosh, you must follow a different trail that meets the previous route 1 near Nakthan village. You can stay overnight at Tosh and begin your adventure the following day to trek to Kheerganga from Kasol.

Way to Kalga village

Route 3: Barishaini to Kheerganga via Kalga

Trekking to Kheerganga via Kalga village is most scenic in dense forests, waterfalls, and eye-soothing greeneries. Watching the dance of light through the shadow of giant trees is mesmerizing. You won’t get such a beautiful form of nature in any of the previous trek routes. If you love photography, trekking to Kheerganga via Kalga won’t disappoint you. This is the best trek route to Kheerganga.

Kheerganga waterfall

Previously, this 10 Km long route was lesser known to trekkers, and there are reports of people missing in the dense forest. Presently, it is getting popular, and you can follow the trail easily. However, hiring a guide from Kalga is highly recommended as there are some difficult bridges on waterfalls and steep areas where beginners might need an expert hand.

Kheerganga Trek Itinerary

The Kheerganga trek can be covered in two days with one night stay at the camping site. However, if you are travelling from Manali or Delhi to Kasol, it can be exhausting to trek on the same day. For this reason, staying at Kalga or Tosh for the night and starting trekking the next morning is advisable. In this way, you will be refreshed and able to enjoy the adventure more. So, it will be best to plan a 3-day-2-night itinerary unless you plan to complete it in 2 days.

Itinerary 1 (Kheerganga Trek Direct From Barshaini)

  • Starting Point: Barshaini Bus Stop
  • Endpoint: Kheerganga Camping
  • No. Of Days: 2
  • Distance: 12 Km
  • Completion Time: 4-6 hours

Trekking to Kheerganga

Day 1 (Trek To Kheerganga And Camp Overnight)

  • The Beginning : The adventurous trek from Kasol to Kheerganga begins at Barshaini, located on the bank of the Parvati river. Just after the hydel power project, follow the Barshaini road or cross the Nakthan bridge to reach the Nakthan village. Continue trekking on the road to reach Rudranag. Then cross the scenic Rudranag bridge and start trekking in the forest. Another Kheerganga trekking trail from Kalga meets this route near the bridge.
  • Adventurous Experience : Hike towards the forest through the apple orchards and meadows. As the journey advances, you will see sky-piercing pine forests surrounded by mountains. You will cross several waterfalls on wooden bridges on the way, which is a thrilling experience. You can rest for a few minutes by the falls and enjoy the beautiful surrounding with lush green forest.

Crossing waterfall on wooden bridge near Kheerganga

  • Food and Drinks : There are some stalls on the trail where you can get refreshing drinks like mango shakes, watermelon juice, tea, coffee, cold drinks, etc. You can also buy namkeen, chips, and biscuits from these stalls and proceed.
  • The Excitement : Once reaching Kheerganga, immerse yourself in the hot spring, relax and enjoy the beautiful sunset over the snow-capped Himalayan mountains. After checking in at your camp, keep the rucksack and other trekking essentials well-packed and enjoy the evening.
  • Evening Enjoyment : Most camp operators serve dinners from 8 PM to 10 PM. You can get roti, chana masala, mixed veg, and sometimes paneer. The food is delicious, but please do not expect restaurant-like non-veg food here. Most camping operators arrange music systems, bonfires, and barbecues on request.

Kheerganga trail landscape

Day 2 (Return To Barshaini From Kheerganga)

  • Do Not Miss The Sunrise : The beauty of sunrise from Kheerganga is incomparable. In the early morning, the sun plays hide and seek behind the Himalayan mountain range, colouring the sky red. At around 7 AM, the sun rises above the mountains with its magical rays spread across Kheerganga camps.
  • Have Breakfast And Pack Your Bags : After witnessing the spectacular sunrise, return to your camp and pack your bags for return. Most camping operators provide breakfast from 8 AM. So, have breakfast, refill your water bottles, contact your guide, and prepare to check out the camp.
  • Bid Goodbye : After everything is arranged, bid goodbye to Kheerganga and descend down. Some alternative shortcuts take less time but can be risky. You should not attempt them without the help of a guide. The surrounding forest and trekking trails are the same as you crossed when trekking to Kheerganga from Kasol.

Lush green forest in Kheerganga trek

Itinerary 2 (Trek To Kheerganga Via Kalga)

  • Starting Point: Kalga village
  • Endpoint: Kheerganga
  • No. Of Days: 3
  • Distance: 10 Km

Day 1 (Arrive at Kalga and Stay Overnight)

  • Arrive And Explore Kalga Village : Unlike the previous itinerary of the Kheerganga trek, arrive at the Kalga village from Kasol via the Barshaini bus stand. After crossing the hydropower project, turn right and hike uphill to reach Kalga. It is a small scenic village located in the lap of Parvati valley, surrounded by pine forests and misty mountains. You can relax for the day, roaming around the apple orchards and organic farms of Kalga. If you have sufficient time, hike to Pulga and Tulga- two small villages with beautiful sights.

Kheerganga trail from Kalga village

  • Stay Overnight In Kalga : You can stay at Holy Cow Cafe, Evening Star Homestay, Gypsy House Cafe, The Forest Park Homestay, Hilltop Homestay, or Tafreegram to have the best experience. All these homestays offer all basic amenities, including a clean bedroom, hygienic toilet, hot water, bonfire facility, and delicious breakfast, lunch, and dinner. A double-bed bedroom at Kalga costs ₹800-₹3000 depending on the facilities and meal packages. The rooms with an attached bath are priced higher.

Day 2 (Trek To Kheerganga From Kalga)

  • Start Trekking In the Early Morning : After having delicious food and a night of peaceful sleep, it is always the best option to start trekking to Kheerganga from Kalga in the early morning. The whole trail lies inside the forest, so the journey would be much more comfortable and enjoyable than any other route. Like the previous itinerary, you can refresh yourself with juices, shakes, and foods available in the small shops open en route.

Shops on Kheerganga trek to buy fruit juice, shakes, cold drinks , tea, coffee and food

  • Reach Kheerganga And Camp : Depending on your capability, you will reach Kheerganga after 4-6 hours of trekking. On the way, enjoy the beauty of the waterfalls, Parvati river, and green forest to make the Kheerganga trek worthy of your precious time. On reaching Kheerganga, do not forget to immerse yourself in the hot spring to drain the tiredness and rejuvenate your body. It is a fantastic experience to see the sunset from this place. Next, check into your camp and keep your luggage in a proper place.
  • Relax, Enjoy And Stay Overnight : Enjoy music and snacks at Kheerganga camping in the evening. You will get dinner from 8 PM to 10 PM with a drinking water facility for 24 hours. After completing dinner, stargazing can be an exciting activity as you can clearly see the Milky Way and surrounding thousands of stars with bare eyes. Use your camera, and adjust the ISO, aperture, shutter speed, and metering to capture mind-blowing night sky photos. After that, sleep well in the tent and prepare for return the following morning.

View of Himalayan Mountain Range in the morning

Day 3 (Return Trek From Kheerganga To Barshaini)

  • Enjoy The Morning Glory : In the next morning, do not forget to witness the beautiful sunrise at Kheerganga. You can also get back to the hot spring for another bath or explore the surroundings.
  • Have Breakfast And Pack Your Things : After enjoying the morning glory of the heavenly place, get down to your camp and grab breakfast. Then pack your bag properly and check out. Climbing down from Kheerganga is more manageable and should take less time than you needed upon arrival.
  • Return To Kasol : Instead of returning to Kalga, go to the Barshaini bus stand directly and avail of the bus or car service to return to Kasol. The distance between Kasol and Barshaini is 16 Km, so it should not take more than 40 minutes. Once reaching Kasol, always prefer the Volvo bus service to go to Delhi or Chandigarh.

Kheerganga trekking

Itinerary 3 (Trek To Kheerganga Via Tosh)

  • Starting Point: Tosh village
  • Distance: 14 Km

Day 1 (Arrive at Tosh and Stay Overnight)

  • Arrive Tosh From Kasol : Just like Kalga, Tosh is an offbeat tourist destination in the Parvati valley of Himachal Pradesh. Instead of dropping you off at the Barshaini bus stand, ask your cab driver to get you to Tosh, just 3.5 Km away.
  • Book A Homestay And Explore : Once reaching the village, book a homestay for the day, relax and adjust your body to avoid high altitude sickness. Romani House, Nomads Hostel, Shiva Mountain View Cafe, Pink Floyd Cafe, Old Brahma Cafe And Restaurant are some of our favourite places to stay at Tosh. You can also explore the wooden temple and a waterfall, located at a 15-minute hiking distance.
  • Stay Overnight At Tosh : After exploring the surrounding of Tosh, return to your homestay in the evening. Most homestays in Tosh provide dinner around 8 PM. Grab your dinner and rest for the night. Then wake up in the early morning to watch the magical beauty of Parvati valley.

The magical forest of Parvati valley

Day 2 (Trek To Kheerganga From Tosh)

  • Leave Tosh For Kheerganga : The morning at Tosh is very pleasant with comfortable weather and temperature. Start your day with the chirping of birds and burbling of the Parvati river that call you for a wild adventure. You can get your breakfast by 8 AM and start trekking to Kheerganga by 9 AM, or you can leave by 6 AM and get your breakfast on the way.
  • Enjoy Your Trekking Adventure : As the distance of Tosh from Kheerganga is roughly 14 Km, it will take approximately 4-6 hours, depending on the ability and experience of the trekkers. First, you need to reach Barsheni, then follow any routes via Kalga or Nakthan villages. Both trails are adventurous and enjoyable.

Adventure trek to Kheerganga

  • Reach Kheerganga Camping : The last few kilometres of this trekking route can be difficult for some trekkers as the trail is steep. After following the path and crossing several waterfalls and bridges, you will get a glimpse of Kheerganga camping. Check-in your camp, keep your backpack inside the tent and take a bath in the famous hot water spring. There are separate areas for males and females, so everyone can immerse themselves in draining out the stress and pain.
  • Evening Entertainment And Overnight Stay: After bathing in the hot water spring, return to your tent and chill out in the magnificent sunset across the mountains. After dark, you can enjoy yourself with music and eat dinner in the dining area. Watching the starry sky is also an enjoyable activity there. After dinner, sleep well to prepare for the return trek.

Kheerganga trekking trail through forest

Day 3 (Return From Kheerganga To Barshaini)

  • The Picturesque View Of Kheerganga : In the morning, watch the sunrise and enjoy the magnificent landscape of Kheerganga. Go a slight uphill from your camp to get the best view of the campsite surrounded by mountains. After photography, return to your camp and pack your backpack. In the meantime, your breakfast will be ready. After filling your stomach, start trekking downhill- inside the forest.
  • The Return Trek : The return journey from Kheerganga is comparatively easier and would take less time to complete. You will view the beauty of the same forest and mountains from a different angle. If you have trekked via Nakthan, try the Kalga route and vice versa. Take your time, avoid shortcuts and stay safe when returning to Kasol from Kheerganga.

Kheerganga

Best Time For Kheerganga Trekking

Anyone can trek to Kheerganga throughout the year, as Parvati valley offers unique beauty in different seasons. Summer (March to June) is the most preferable time for Kheerganga trekking as the trekkers will get sunny yet comfortable weather (Avg. Temperature: 16°C 20°C) with minimum possibility of rainfall. However, accommodation, food, and transport rates are the highest at this time.

On the other hand, the trekking trail and Kheerganga get covered with thick snow during the winter (October to February) . The temperature drops (Temperature: -11°C to 12°C), and the path becomes slippery and unpredictable. Unless you are an experienced trekker, winter is less preferable than summer to trek to Kheerganga from Kasol.

Monsoon (July to September) is an adventurous season to trek to Kheerganga. At this time, nature gets soaked with raindrops (Avg. rainfall in monsoon: 1000 mm) and becomes greener and more soothing. However, the path becomes slippery, and many waterfalls start flowing over the trail, making the trekking difficult.

Trekkers trekking to Kheerganga in monsoon wearing raincoats

Considering all the seasons, summer, especially the months of April, May, and June, is the best time to visit Kheerganga . During these months, you will get clear weather and comfortable temperature with the least rainfall. The trail is relatively dry, and you can enjoy the spectacular view during your trek. After reaching Kheerganga, the breathtaking view of the Himalayas would surely stun you.

Kheerganga trekking in summer is highly recommended for beginner trekkers as the journey would be easier for them. However, if you are a reasonably experienced trekker and have not got the fun of trekking in rain or snow previously, winter and monsoon will be ideal for you.

Where To Stay At Kheerganga?

There are plenty of options to stay in Kheerganga. However, do not expect hotel-like facilities as all the accommodations are inside camping tents. There is a common dormitory stay option; however, if you have family or friends, you may like to book private accommodation inside a tent for 2, 4, or 6 persons. Depending on the size of the tents, all the accommodations are priced in the range of ₹500-₹1500 in different seasons. There is also a Dharamshala or ashram where you can get cheaper stay options.

Kheerganga camping

Sunshine Himalayan Camp, Kheerganga Hike Camps, Woodland Camp, and Om Shanti Camps are some of the famous campsites of Kheerganga. All these camping sites have the basic facilities of a warm blanket, waterproof tent, shared toilets, drinking water, etc. They also serve breakfast, lunch, and dinner at the designated dining area. The tents are comfortable for a cold night but do not expect much cleanliness in the common toilet facilities as we have experienced.

What To Eat At Kheerganga?

Every food item is overpriced in Kheerganga. This is because the sellers have to carry them on the entire high-altitude trekking route. For the same reasons, you will not get rich food items like fried rice, biryani, or any non-veg food items. Every camp provides rice, roti/paratha, dal, mixed veg, rajma, and occasionally paneer.

You will also get namkeen, biscuits, Maggi noodles, tea, coffee, cold drinks, and juice from the stalls and campsites nearby. There are a few cafés around with limited facilities. So, it is wise to carry some food for Kheerganga.

Snow-capped mountain at Kheerganga

Activities In Kheerganga

  • Adventure Camping

Camping under the starry sky is an exciting activity for all trekkers. The camping site of Kheerganga is picturesque and worth visiting for a lifetime. If you are a trekker, camping at Kheerganga would definitely be an adventure. The glimpse of the snow-covered Himalayas from the tent under a full moon is a memorable experience.

  • Bathing In The Hot Spring

The main activity in Kheerganga is bathing in the hot water spring. After completing the trekking journey, it is incredibly refreshing when you immerse yourself in the pool. The gents’ section is open, while the ladies’ section is covered all around. So, anyone can get fun and relaxation while bathing in the hot spring. There is a shaded cloth/luggage storing area where you can keep your bags and come down.

  • Visit The Kartikswamy Temple

Just 60 meters away from the hot spring, visit the Kartikswamy temple. As per local mythology, the god Kartika meditated here. So, if your religious soul is calling, visit the temple in Kheerganga.

  • Watching Sunset And Sunrise

The magical beauty of Kheerganga, surrounded by the sky-piercing Himalayas, is most enjoyable in the evening, especially before the sunset. During this time, nature paints itself with a mystic dance of colourful light and shadow. This is the most mesmerizing time of the whole trekking to Kheerganga from Kasol. The sunrise also looks beautiful from Kheerganga.

Photography in sunny weather at Kheerganga

  • Photography And Videography

Kheerganga is a very photogenic place. Surrounded by snow-capped mountains and dense forests, it is a perfect trekking destination for beginners. Located at an altitude of 2956 meters, Kheerganga is also free from air pollution and dust.

For this reason, the visibility of the night sky of Kheerganga is high. You can easily watch the stars, planets, and galaxies with your bare eyes. Using a good quality camera with suitable lenses would be very beneficial in capturing the starry night sky like it did to us during our trip.

If you like the Kheerganga trek for its short duration and easy difficulty, you will also like trekking to Triund and Thachi Valley in Himachal Pradesh, Sandakphu near Singalila National Park, West Bengal, and the double-decker living root bridge in Cherrapunjee, Meghalaya.

You can also check other trekking destinations with easy to challenging difficulties.

Waterfall in Kheerganga trek

Things To Carry In Kheerganga Trek

  • Waterproof Trekking Shoe : A waterproof trekking shoe is an essential item for Kheerganga trekking. As there are many waterfalls, streams, and muddy trails, ordinary shoes will get wet and make your journey uncomfortable. Choose the best trekking shoe with high comfortability, breathability, and water resistance for a trouble-free trek.
  • Umbrella/ Raincoat : Carrying an umbrella and/or raincoat is a must for Kheerganga trekking because rainfall is very uncertain throughout the year. If you get wet, you may catch a cold as the temperature is much lower at Kheerganga.
  • Backpack With Rain Cover : For the same reason as abrupt rainfall, you must carry a trekking backpack with rain cover. You can use a small backpack (daypack) with minimum essential items or a rucksack with a higher capacity. But do not load the backpack heavily. Use the best quality rucksack with water-resistant materials and a rain cover for Kheerganga trekking.
  • LED Torch With Extra Batteries: Carrying an LED torch or flashlight with additional batteries would be very beneficial for the Kheerganga trek. Electricity is available only at the starting points (Kasol/ Barshaini/ Kalga /Tosh) and endpoints (Kheerganga). So, an LED torch can be your saviour if it gets dark. You can use the torchlight from your mobile phone, but carrying a torch would be safer and more helpful.
  • Toiletries: This is another essential item for trekking to Kheerganga. You should carry soap paper, toilet seat sanitiser, and wipes as the toilet facilities are not impressive.
  • Warm Clothes: While you can comfortably trek wearing a simple T-shirt and trousers, you will need warm apparel like a trekking jacket and woollen shocks once reaching Kheerganga. The temperature is quite cold up there, so it is always better to carry warm clothes.
  • Miscellaneous Items: Apart from the above items, you should also carry mosquito and insect repellants, binoculars, a walking stick/ trekking pole, a cap, sunglass, a towel, extra clothes for bathing, a first aid kit, medicines, photo ID proof, a water bottle and reusable plastic bag. Check the essential trekking list for more items.

Crossing a log fell on the path

Kheerganga Trek Cost

The cost of trekking to Kheerganga includes charges for accommodation, food, transport, and a guide. If you want to complete the trek within 2 days without staying at Kalga or Tosh, the expense would be lesser. It also depends on the number of trekkers.

If you are a solo trekker, you can accommodate in a single-occupancy tent. A 2-person tent would be ideal for a couple but will cost more. The cost of trekking is cheaper if you are travelling with a group and prefer a dormitory. Here is a typical package of trekking from Kasol to Kheerganga for 2 persons –

As you can see in the above table, the total cost mainly varies on transport and accommodations at Kalga and Tosh. You can hire a car from Kasol to Barshaini at the expense of ₹1200 to ₹1500, which becomes ₹2400 to ₹3000 for a return journey (Itinerary-1). On the other hand, you can also avail of the bus service at the cost of ₹40 per head.

The accommodation cost at Kheerganga greatly varies from ₹600 to ₹1500 in different seasons. For example, if you plan to trek in the month of May-June, the price will be the highest as it is peak season. Other times, you can book a tent at Kheerganga at a significantly lower cost.

Kalga and Tosh have different homestays with unique amenities and facilities. For this reason, the cost of stay and food at these two places vary a lot. However, the food quality is excellent as the vegetables are grown on local organic farms.

Tips For Kheerganga Trekking

  • Always stay prepared for rainfall during Kheerganga trekking as the weather is often unpredictable. For this reason, carry an umbrella, raincoat, waterproof shoes, and a cover for your backpack.
  • However, never overload your backpacks. Carry only the essential items and trek lightweight.
  • Though you can get food and drinks on the way, it is wise to pack some dry fruits, chocolate, and enough water if you are uncomfortable with water from the streams.
  • Start trekking as early as possible to enjoy the beauty of the Kheerganga trail to the fullest. Starting early in the morning, you will reach Kheerganga by noon and relax there.
  • You should always follow the trail and stay safe from getting lost in the forest. Abide by the suggestions/commands of your guide/trek leader and avoid shortcuts.
  • Mobile network and internet connectivity in Kheerganga are very poor. However, if you have a BSNL sim card, it can be a saviour.
  • Pack enough toiletries and stay hygienic as we did not find the toilet facilities up to mark.
  • As the nights are pretty cold at Kheerganga, carry a warm jacket in your rucksack. Besides blankets in the tent, it will help you warm up.

We are trekking to Kheerganga

Frequently Asked Questions

While most parts of the Kheerganga trek are pretty easy for trekkers, some are difficult due to the narrow trail and risky landslide zone, especially if it rains. The last 3 kilometres of the journey involve a steep uphill trek which can be exhausting for beginners.

The Kheerganga trek is 10 to 14 Km long on different routes through apple orchards, pine forests, and meadows. You will cross several waterfalls, bridges, and stairs to reach there via Kasol, Barsheni, Kalga, and Tosh.

Presently, you do not need a permit to trek to Kheerganga. On 25th May 2018, commercial activities, including camping, were banned in Kheerganga following the mandate from the High Court. At that time, a permit from the forest department was mandatory. But, since many tourists and trekkers were visiting the place, the ban was lifted soon. Now, you do not need any permit to stay in a camp at Kheerganga.

If you are planning for a solo trek to Kheerganga, select a popular season like summer (April-May). At this time, lots of trekkers across India visit the place, and you will clearly see the trail and follow the crowd to reach Kheerganga. The route via Nakthan and Rudranag is preferable for solo travellers as it is easy to follow with no chance of getting lost in the forest. But if you plan to trek to Kheerganga from Kalga alone, it is recommended to hire a guide or join other groups of trekkers.

Yes, the Kheerganga trek is perfectly safe for the family, including women and kids. However, the age of the children should be at least 7. Also, the trek should be avoided if any of your family members have asthma or other breathing problems. But, in general, it is perfect for a family vacation.

To plan the Kheerganga trek, first, book your train/flight/bus tickets to Delhi or Chandigarh. Then, use any of the itineraries mentioned above and book your homestay/camp and bus to Kasol for at least 3 months before commencing the trek. Before leaving for Kheerganga, pack all your trekking essentials in the rucksack. When you reach Kasol, hire a cab and go to Barshaini, where you will start the Kheerganga trek.

Barsheni does not have a cloakroom to store the luggage before trekking to Kheerganga. However, if you plan your trekking via Kalga or Tosh and stay there according to the above itineraries 1 and 2, you can request the homestay owner to keep your luggage in the store room until you return from Kheerganga. When we trekked to Kheerganga, we kept our luggage in the homestay at Kalga and collected it after we returned.

The largest expenditure on the Kheerganga trek is the transport from and to Kasol and the guide charges. To trek to Kheerganga under ₹3500, avoid hiring a cab and avail of the bus service and travel with a group. In such a condition, you should also avoid staying at Kalga or Tosh, further reducing expenses. Follow the itinerary-1 mentioned above for trekking to Kheerganga with minimum outlay.

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Himalayan Hikers – The Trekking Community In India

Kheerganga Trek

Kheerganga Trek

Description

Reviews (1), things to take, available dates, include / exclude, kheerganga trek   nestled in parvati valley in himachal kasol 2023.

Kheerganga Trek is the most popular trek in Himachal altitude (3500 meters) a magnificent place lying in the Parvati valley of Himachal Pradesh at the end of Sylvan Hills. It is famous for hot water springs which are believed to be therapeutic and is of great significance for the Hindus and Sikhs.

On this amazing trek go through some fable destinations –  Kasol, Rudra Nag Waterfalls, and Shiva temple  in the Great Himalayas.

Kheerganga trek provides trekkers with a fortune of treasured memories. The location is well-known for its hot water springs and breathtaking view of the valley, which draws visitors from all over the country to Himachal Pradesh.

The name is Kheerganga is derived from a legend that states the Keerganga springs were once filled with rice puddings provided by Lord Shiva. Kheerganga’s history is rich and has profound religious significance both to Hindus and Sikhs. According to popular local folklore, after losing the great race against Lord Ganesha, Lord Kartikey decided to seclude himself and meditate in these hills. Thousands of years passed, but all attempts to reach Lord Kartikey failed, so Lord Shiva decided to take on the task himself, forming a stream of kheer (rice pudding) to bring Lord Kartikey back. This trek offers a great opportunity to explore the local people and their cuisines. The camping site of this trek provides a majestic view of the great snow-capped peaks. While trekking amidst Barshini, trekkers can witness the beautiful Parvati River that gorges from Barshaini and also flows adjacent to the village.

The Kheerganga Trek is a popular trekking destination located in the Parvati Valley of Himachal Pradesh, India. It offers stunning natural beauty, hot springs, and picturesque views of the surrounding mountains. Here are the main highlights of the Kheerganga Trek:

  • Scenic Beauty: The trek takes you through breathtaking landscapes with lush green forests, cascading waterfalls, and panoramic views of the snow-capped Himalayan peaks. The trail is adorned with colorful flowers, making it a visual delight.
  • Kheerganga Hot Springs: The highlight of the trek is reaching the natural hot water springs at Kheerganga. The hot springs are believed to have medicinal properties and are perfect for relaxation and rejuvenation. Taking a dip in these hot springs is a unique experience amidst the serene mountains.
  • Serene Campsites: Along the trail, you will come across beautiful camping spots surrounded by towering mountains. Spending a night under the starry sky and waking up to the peaceful ambiance of the mountains is a memorable experience.
  • Challenging Trekking Trail: The Kheerganga Trek is of moderate difficulty level, making it suitable for both beginners and experienced trekkers. The trail involves steep climbs, narrow paths, and river crossings, offering a thrilling adventure amidst nature.
  • Parvati Valley Views: As you ascend, you will witness stunning views of the Parvati Valley. The valley is known for its picturesque villages, terraced fields, and the gushing Parvati River flowing through it. The views from the higher altitudes are truly awe-inspiring.
  • Camping and Bonfire: Camping at Kheerganga is a highlight in itself. After a day of trekking, setting up tents, sitting around a bonfire, and sharing stories with fellow trekkers create a sense of camaraderie and add to the overall experience.
  • Trekking through Villages: The trek also offers an opportunity to pass through traditional Himachali villages, where you can interact with the locals, experience their culture, and get a glimpse of their lifestyle.

Why Is This Place Called Kheerganga Trek?

It is believed that after losing race to Ganesha Lord Shiva’s son “Kartikeya” came here and meditated for thousands of year. Then to bring him back, Lord Shiva tried to tempt Kartikeya by forming a stream of Kheer (rice pudding).

The journey from Kasol to Kheerganga is a pleasing one that gives you a chance to go through the splendid Himalayan trails and also the lifestyle and culture of people living in villages. The Kheerganga trek starts from Kasol which is a famous tourist destination in Pin Parvati valley. Ahead it gives you the opportunity to explore nature at its best with the views of lofty peaks looming in the background.

Why kheerganga trek should be your this years summer trek?

Kheerganga is a low-altitude mountain brimming with scenic vistas and local legends. Owning to its easy trekking level, this trek is a popular and ideal choice for many families, individuals and school tours.TheKheerganga trek starts in Kasol, a well-known tourist destination in the Pin Parvati valley. Trekkers will be able to explore nature at its best, with views of lofty peaks looming in the background.

The trail takes individuals through the picturesque villages of Nakhtan and Rudra Nag, which are also the ideal resting and discovering spots. Trekkers can learn about the local people and culture of Himachal Pradesh through these stopping points. The terrain remains a gentle incline and decline through its trail. As soon as trekkers arrive in Kheerganga, they can go straight to the ParvatiKund, or natural hot water springs, which are particularly appealing in the winter.

Summers in this trail are generally filled with greenry, whereas winters experience a gradual drop in temperature allowing nearby places to get completely covered under a blanket of snow. Trekker’s can extend their experience by visiting some nearby locations of Tosh and Malan.

Why to choose Kheerganga Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing Kheerganga trek.

See firstly, the trekking distance is a total on foot 10 km which is to be covered into 2 days.

Kheerganga trek is a low altitude mountain trek in himachal, Altitudes is 3500 Meters

The Starting trail is easy as compare to other treks this is easy trek. So this trek is best for family and beginners, school tour , weekend trek

You got to see so many heavenly bodies at one place like the panoramic view of the Himalayan ranges, you can see pine forests, different variety of flora and fauna surpassing through bona fide Himachali culture.

I think Do spare time in Interaction with our local’s team, and you will get to know about some of the ancient tales of Indian mythology and our local cultures, this is good ideas for trekkers

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 6 kg only

The altitude covered in Kheerganga trek 

Kasol-1580 m

Barshaini- 2000 m

Rudra Nag-2700 m

Kheerganga-3500 m

Best Time to Visit  Kheerganga Trek

Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country. This trek is the first choice of those seeking for a simple and doable summer trek.

The monsoon season is widely regarded as the most unfavourable season of the year. Due to the obvious dreary weather and the possibility of landslides, the site is highly unpredictable, and trekkers should avoid visiting during the rainy season. Winters are generally covered in snow from December to February; trekking conditions during these months are not promising, hence winter treks should be avoided.

In March, April, May, and June, visitors can see beautiful trails and green forests with flowing streams. Hikers should definitely attend the summer fairs and music festivals that take place during this time of year because they are an adventure in and of themselves. The views of many snowcapped peaks from the endpoint might also assist trekkers in bookmarking their new adventure.

  What should you keep in mind for the  kheerganga trek?

kheerganga trek is as good as it is said, you also need to be prepared., kheerganga trek is a  Easy or moderate trek which starts from Kasol village and ends after trek same point Kasol ,

So what are the special things to keep in mind before coming on this trek?

kheerganga trek is one such trek, which you can trek all 12 months

Winter Season

  • In kheerganga Winter Trek, you will need warm clothes a lot, for which you will need proper good uniform clothes
  • Winters are always cold, so only warm clothes can keep you safe on trek
  • Always take the information from the company with which you are booking the trek before going on the trek, what do we need to bring
  • In the winter season, the temperature always drops day by day , so warm clothes will help you a lot.

Summer Season

  • Summer trek to kheerganga trek is very special, the view and the temperature are all favorable to you
  • For summer trek, you have to bring only normal clothes, so that your trek can be good, there is no need for hot clothes, but in hiking it is also necessary to bring all the equipment which is necessary for you.
  • It is necessary to have 2 pairs of clothes from trekking, especially the poncho, you will have to bring every season
  • In the summer season, the temperature is always normal, so there is no need for hot clothes.

  Monsoon Season

  • During the monsoon season, it rains occasionally during the kheerganga trek, especially in the Himachal , so if you have dry clothes here, it is very good, even when wet, it dries quickly.
  • At this time you have to bring at least 2 pairs of clothes, for monsoon trek you do not have to bring too warm clothes, at this time you, hiking pants and t-Sart, I can trek
  • It’s only a little cold in the morning and evening and the day is a good temperature for you
  • Before going on any trek, it will be easy for you to take information related to each season.
  • Trekkers need to know about these, you can ask us anytime like, kheerganga trek route, trek map, temperature, weather condition, difficulty level, trek starting point, end point, transport, view of the trek, best time to visit, How to reach, trek distance etc, Trek Location, keep this information before going

Key Points of Kheerganga Trek

Duration: 01 nights 2 Days from Kasol to Kasol

Best Season: – all years

Level:   Easy- Moderate

Highest Point:  (3500 Meters)

Trekking distance – 24 km)

Weather:  Nights are cold and days are pleasant during the season .

Winter temperature:   -3°C to -5°C) (-5°C to -10°C)

Summer temperature:  5°C to 12°C)

Starting Point:  Kasol

Short Itinerary of Kheerganga trek 

Day 1 – Drive from Kasol to Barshaini by Taxi Same day Trek to – Rudra Nag and Kheerganga overnight stay camp

Day 2 – After breakfast from Kheerganga – Rudra Nag – Barshaini Same day Drive to Kasol

end our service here

Is it safe?

Set amidst popular destinations, the Kheerganga trek is indeed very safe. All our professionals strive their best to provide trekkers with the best experience possible.

Difficulty level

Despite the fact that the top is relatively low in elevation, we recommend regulated physical fitness. All groups will be guided by our pros for trekking equipment and any impending terrain during the course.

We strongly urge beginner trekkers to attempt the Kheerganga due to its modest difficulty.

Weather conditions

The weather conditions depend on the time of the year trekkers are traveling. Months from March to June experience moderately good temperatures during the day with substantially colder nights.

Monsoons remain cascaded under heavy rainfall while winters offer snow-covered tracks.

During the day the temperature of Kheerganga trek is around Winter temperature is  -3°C to -5 °C  and during the night the temperature comes down to -5 °C  to -15 °C  which is not bad.

Things to carry

1) Because nights at elevations tend to be considerably colder, we suggest having well-graded, warm and comfortable clothing along with good-quality shoes.

2) Despite the fact that we handle medical crises, we urge individuals to keep their emergency kits at hand in any case of personal underlying illnesses.

3) Since the journey provides you with a picturesque view, don’t forget to bring your camera along with extra batteries.

4) All the trekking gears will be provided by our teams, hence we recommend carrying only the important luggage with essentials.

Connectivity and Transactions

1) Because connectivity along the route is unpredictable, we urge people to do all of their work ahead of time.

2) Trekkers will be provided with walkie- talkies beforehand in case of emergency.

3) The last ATM transactions available will be at Kasol, but we recommend that travellers collect cash beforehand or while in Kasol as the ATM available at other places might not dispense cash at times.

How to Reach Kasol for Kheerganga Trek?

Kasol is a small village in the Kullu district of Himachal Pradesh, situated in the Parvati Valley, on the way from Bhuntar airport to Manikaran, on the banks of the Parvati River. which is a very popular place

Kasol Village With tourists coming from all corners of the country and the world, Kasol has been a personal favorite of hundreds of trekkers and hipsters. If you are planning a trekking trip from Kasol, then you must definitely know how to reach Kasol. Reaching Kasol Village is not a problem, it is very easy as it enjoys excellent connectivity with many neighboring states through various modes of transport.

Air travel details

The nearest airport to Kasol Village is Kullu Manali Airport which is also known as Bhuntar Airport in Kullu District. Daily flights connect the airport with the capital of the country, Delhi. Delhi is the only airport for you here, from where there is a direct flight, Kasol is just 31 km from Bhuntar airport, from where you can come comfortably by taxi and it will take you about 1 hour to reach Kasol. . Looking for Delhi to Kasol flight? For tourists coming from other countries, you can take a flight to Delhi’s Indira Gandhi International Airport. From there, you can either opt for Bus, Cab 531 kms with a journey of 10 hrs) or you can take another flight from Indira Gandhi International Airport to Bhuntar

How to reach by road Kasol?

To reach Kasol from different cities in India, here are the general transportation options available:

  • By Road: Kasol is approximately 520 kilometers away from Delhi. You can take a bus or drive by car. There are overnight buses available from Delhi to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol. You can take a train from Delhi to Pathankot or Chandigarh, and then continue by road via taxi or bus.
  • By Air: The nearest airport to Kasol is Bhuntar Airport in Kullu, which is around 31 kilometers away. You can take a flight from Delhi to Bhuntar and then proceed to Kasol by taxi or bus.
  • By Road: Kasol is approximately 1,920 kilometers away from Mumbai. You can take a bus or drive by car. Several buses operate from Mumbai to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Mumbai. You can take a train from Mumbai to Delhi, Chandigarh, or Pathankot, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Mumbai to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,700 kilometers away from Kolkata. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Kolkata to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Kolkata to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 2,360 kilometers away from Bangalore. You can take a bus or drive by car. Several buses operate from Bangalore to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
  • By Train: There is no direct train connectivity to Kasol from Bangalore. You can take a train from Bangalore to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: You can take a flight from Bangalore to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
  • By Road: Kasol is approximately 1,780 kilometers away from Pune. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
  • By Train: You can take a train from Pune to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
  • By Air: The most convenient option is to take a flight from Pune to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
  • By Road: Kasol is approximately 740 kilometers away from Jaipur. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.

By Road – Haryana to kasol distance is – 521 kms

Day 1: Kasol to Barshaini – Rudra Nag-via Kalga village and Kheerganga

The magical Kheerganga trek starts from the famous trekking destination “Kasol” which is a small village located on the bank of Parvati River. The vehicle will be arranged from here and then it move towards Barshaini which is the confluence of Tosh and Parvati Rivers.

Today witness nature at its best in Himachal Pradesh. Go through the picturesque landscape offering scenic vistas, cross some wooden bridges on the trail. Now, one after another the cascading waterfalls welcome you.

Reach Rudra Nag, a serpent-shaped waterfall in Parvati Valley which attracts many tourists because of its unique shape. Stop here for some time admiring its formation then move ahead.

After a long 12 km hike along Parvati River explore the Kalga and Pulga villages and know about their lifestyle.

The route from Kasol to Barshaini, Rudra Nag, and Kheerganga offers a scenic and adventurous journey in the Parvati Valley of Himachal Pradesh. Here’s what you can expect:

  • Kasol to Barshaini: Barshaini is the starting point for both Rudra Nag and Kheerganga treks. It is approximately a 16-kilometer drive from Kasol. The road journey takes you through the beautiful Parvati Valley, offering views of lush green mountains, gushing Parvati River, and charming villages along the way.
  • Barshaini: Upon reaching Barshaini, you will find a small village nestled amidst the mountains. This is where the road ends, and the trekking trail begins. Take some time to rest, fuel up, and gather your essentials before commencing the trek.
  • Rudra Nag: From Barshaini, you can trek to Rudra Nag, which is a natural waterfall. The trek to Rudra Nag is approximately 3 kilometers long and takes around 1.5 to 2 hours, depending on your pace. The trail is scenic, passing through dense forests and crossing a wooden bridge over the Parvati River. Once you reach Rudra Nag, you can witness the mesmerizing waterfall surrounded by rocks and greenery.
  • Kheerganga: After visiting Rudra Nag, you can continue your trek to Kheerganga. The distance from Rudra Nag to Kheerganga is around 7 kilometers, which takes approximately 3 to 4 hours to complete. The trail gradually ascends through pine forests, meadows, and picturesque landscapes. You’ll come across charming villages like Nakthan and Kalga along the way. As you approach Kheerganga, the trail becomes steeper, but the breathtaking views make it all worthwhile.
  • Kheerganga View: Upon reaching Kheerganga, you’ll be greeted by the stunning views of the snow-capped peaks and the Parvati Valley. Kheerganga is famous for its natural hot water springs, which are believed to have healing properties. You can take a dip in the hot springs, relax, and enjoy the serene surroundings. The sunset and sunrise views from Kheerganga are particularly captivating.
  • Camping at Kheerganga: Kheerganga offers camping facilities, and spending a night in the midst of the mountains is an incredible experience. You can set up your tent, enjoy a bonfire, and stargaze in the clear night sky.

Day 2: Return from Kheerganga – Rudra Nag – Barshaini to Kasol

To return from Kheerganga to Kasol, you will follow the same route in reverse. Here’s how you can make your way back:

  • Kheerganga to Barshaini: Start your descent from Kheerganga back to Barshaini. The trek downhill is relatively easier and takes approximately 2 to 3 hours, depending on your pace. Enjoy the scenic views and take breaks as needed along the way.
  • Barshaini to Rudra Nag: Once you reach Barshaini, you can choose to visit Rudra Nag again if you wish. It’s a 3-kilometer trek from Barshaini to Rudra Nag, which takes about 1.5 to 2 hours. Spend some time at the waterfall and soak in the natural beauty before proceeding further.
  • Barshaini to Kasol: From Barshaini, you can hire a local taxi or catch a shared cab to Kasol. The drive back to Kasol takes around 30 to 45 minutes, covering a distance of approximately 16 kilometers.

Alternatively, if you prefer to trek the entire way back to Kasol, you can take the following route:

  • From Barshaini, trek towards Tosh village, which is about 4 kilometers away. The trail will take you through scenic landscapes and charming villages.
  • From Tosh, continue the descent towards Kasol, which is approximately 7 kilometers away. The trail passes through lush green forests and offers beautiful views of the Parvati Valley.
  • The trek from Tosh to Kasol can take around 3 to 4 hours, depending on your pace.

Once you reach Kasol, you can relax, unwind, and explore the vibrant town known for its hippie culture, cafes, and riverside views.

Remember to plan your return journey accordingly, considering the time required for the trek, weather conditions, and transportation availability from Barshaini to Kasol.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility

1 review for Kheerganga Trek

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Praveen – October 8, 2021

Great trek experience! It was not as easy as most tour operators make it seem. It’s a 5 hr trek through treacherous winding roads overlooking deep valleys (safe if you are prepared definitely not so for kids/ adults under any stress) Come prepared with energy bars and juices to keep hydrated. The views on route are stunning! Wouldn’t recommend coming down the same day because of the physical excersion involved!

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A Complete Guide to Kheerganga Trek

Manu Mohan

  • December 9, 2021 July 27, 2022
  • Travel , Travelogues

When I did my first trek, I did a lot of research to get as much information as before starting it. I have to look for many blogs for minute details so that I can do it without any hurdles. This is a complete guide to the Kheerganga trek, from my own experience. I have covered every minute detail to look for in this trek. If you have any questions, please leave a comment and I am happy to help you with that.

A Complete Guide to Kheerganga Trek

When it comes to trekking, most of us say “it’s not my cup of tea” and stay away from trekking trips. And those who had been on trekking trips became their favorites and kept on doing more such trips.

Indeed, trekking is not for everyone. But definitely, you can’t say it unless you’ve been to one. Because I can guarantee that, if you have tried it once, you will keep on doing it. It’s amazing, it’s adventurous, it’s special and, most importantly, it is the one that takes us closer to nature.

Imagine all those less explored places and hidden beauties. Nature will truly surprise you on these trekking trips. Those elegant waterfalls, valleys full of wildflowers where horses grazed freely, staying in tents near a beach or the river and waking up to those spectacular mornings. Its endless fantasies come true. All you have to do is try a good trekking trip. I have tried many moderate to difficult treks, but the Kheerganga trek is always close to my heart and it was my first trek.

The Kheerganga trek is considered to be easy to moderately difficult trek and is most ideal for beginners. A meadow in the lap of the Parvati Valley is situated in the Kullu district of Himachal Pradesh. For me, Parvati Valley is one of my favorite locations in Himachal. It is famous for those charming and isolated villages and many of the names are familiar to most of us. Tosh, Malana, Kalga, Pulga, Rasol, Kasol, Manikaran, and many more villages stretched along the slopes and lengths of this mystic valley.

How to reach Kheerganga from Delhi

Delhi to bhuntar.

The most preferred location to start a Himalayan trip is from Delhi as it has a lot of options, most preferably booking a night bus from Kashmiri Gate Bus Station. I planned the Kheerganga trip in August and wanted it to be a solo trip. But my friend Denis told me that he could join me in Bhuntar. So I booked an overnight bus to Bhuntar. There is no direct bus to Bhuntar from Delhi.

You can book a bus that goes to Manali and get down at Bhuntar, which is around 15 KM before Manali. If you are taking a bus at 8 PM from Delhi, you will easily reach Bhuntar by 4 or 5 in the morning. Bhuntar is a small town and interestingly has an AirPort, along the bank of the Beas River. It is the meeting place of the Parvati River and the Beas River.

When I reached Bhuntar, Denis was already there waiting and we had a chai from the nearby shop and headed towards the bus stand, which is a walkable distance.

Bhuntar to Barshaini

From Bhuntar, there are buses available to Kasol, Manikaran, and Barshaini. Barshaini is a very important name that you should remember. Because this is where the actual fun starts. I took the bus to Manikaran and from there another to Barshaini . The bus ride from Manikaran to Barshaini is like a rollercoaster ride. The roads are not so good. But this is one of the most beautiful bus trips I have ever had. The Parvati River flows furiously below a vertical deep gorge. Pine and Deodar trees covered the valley till the edges and beyond that, we could see the peaks covered in snow.

A Complete Guide to Kheerganga Trek

Barshaini is a small town and this is the last stop for the bus. From there, a road goes down to a small dam nearby and from there another road up to Tosh Village. Barshaini is more like a junction and you will find only a few hotels and places to eat. Prem cafe is a great place to have breakfast or Chai here. From there, we can see two villages – Kalga and Pulga, both on different sides of the river. We decided to plan our stay at any of these villages and we already heard that we could get affordable home stays there.

We chose Kalga and there are two reasons behind it. It was the nearest one and also the starting point of our trek.

Before going further, there is something we should know and choose when we reach Barshaini. There are three routes to Kheerganga. The first and most commonly used one is from the left side of the Dam towards the Nathan Village and to Kheerganga. The second one is crossing the Dam, through the Kalga village and dense forest. Both these routes are on each side of the river. There is a third route from Tosh Village. I will explain all these routes in detail later in this blog.

We chose Kalga as our stay as we wanted to try the second trek route.

Kalga Village

Complete Guide to Kheerganga Trek

To reach Kalga, we need to cross the dam, then a steep winding climb up to the village. After the warm-up climb to the top, the sun was almost down and we asked the first person we saw for a place to stay. He pointed us to a nearby apple orchard and there was a small cottage standing there with all its charm. We talked to the owner and got a room for 150 Rs per night. And yes, it was 150 Rs for the room per night and was a decent one too. The view from the cottage was spectacular.

The cottage where we stayed

Trekking routes to Kheerganga

Like I said earlier, there are three trekking routes to Kheerganga.

  • The first one is the most commonly used one. Without crossing the Dam, turn left and walk towards Nakthan village. The route is well defined and clear cut out on rocks. It is difficult compared to the second route as there are steep climbs and less shade from the sun.
  • The second route is crossing the dam and climbing up to the Kalga village. From there is a narrow route through the dense forest. This route is tricky as we can easily get lost. Landslides happen on these routes during the rainy season. Before taking this route, it is advisable to ask the locals about the conditions of the path. But this is considered to be the most scenic route. This route joins the first route at the midway and from there, there is only one path to Kheerganga.
  • The third route is from Tosh Village and meets the first route at Nakthan village.

Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult. I took the second route to Kheerganga and came back by the first route. A taste of both the routes. If you are staying in Tosh Village, then the third route is ideal for you.

Kheerganga trek in one day.

We planned to start the trek in the morning and complete it in a day. We can either complete the trek in a day or you can stay at Kheerganga for the night. There are a lot of staying options available there and if you opt for a tent, you can carry your own or you can rent it.

We wake up at around 6 and get ready for our trek at 7 AM. Kalga is a very calm village close to the forest.

Apple Orchards

From the village, we had to ask the locals to get an idea about the route as there is no clear marking. After walking through a narrow mountain path, we were able to see a small clear path up to the forest and that was the start of our beautiful trek. The valley was covered in lush green and we could hear the voice of the Parvati river flowing somewhere nearby. There was freshness everywhere as the monsoon just receded from the valley. The villagers had already warned us about the landslides that destroyed the roads. But we decided to go forward as nature was too tempting to ignore.

At first, it was easy as there was small climbing and the path was well defined. But soon it became wild and difficult. There are times we need to climb rocks and it is tiring. But every climb will take you to views that are better than dreams. Sitting on the rock under the pine trees after a long climb, relaxing in the sweet breeze, is something well earned.

Waterfalls and villages

There are small waterfalls on the way and the Parvati river flows below, giving us the feeling that we have climbed a lot higher then. At one point, we can see the Nakthan village which is on the other side of the river. That is part of the first route that was mentioned earlier.

View of the villages on the other side of the river

Mountian Dogs

We got two travel companions.

When we covered a third of the trek, we got the best guide that we could find, that too without any charges. I am talking about mountain dogs. They were very friendly and they helped us cross the forest route without any trouble and disappeared when we were about to reach the top. They walked in front of us like the north star that guides the way and when they thought we were lagging, they stopped and waited for us. We were happy to share some biscuits and the Paratha that we ordered in the Dhaba on the way, with them.

Denis with mountain dogs

I remember someone saying that dogs never consider us as their masters. Instead, they consider us as their siblings. That is the reason they help you, even risking their own lives and I found this very much true.

A little love from me..

On this route, you will be able to find two good places with a few Dhaba around. The first one is near a beautiful waterfall. I would suggest taking a short break here with a hot chai and paratha with a view of the waterfall.

The waterfall on the way

From here the trek can be a bit difficult and, after some time, it is joined with the first route that links Nakthan Village.

I have a habit of walking very fast. This was my first trek and I did the same long steady pace during this trek and that was a painful lesson that I have learned. During the last 30 mins of the trek, I was crawling on my knees to reach the top. Trekking is something that we should enjoy at a short and slow pace. Take rest when it is necessary and manage the time before the trip.

Kheerganga Top view

When we slowly reached the top, it was already noon and we were hungry. We went to the first shop and had our lunch. It was simple but expensive. Food and drinks are like double or even triple the normal price here. That is justified as the vegetables and other provisions need to be carried from the villages and it’s a long trek. Then I recalled a villager carrying an LPG Cylinder to the Kheerganga and he was walking faster than us.

About Kheerganga

Kheerganga’s top is a small sloping meadow and a small temple on the top. There is a small hot spring near the temple. It is considered to be sacred and believed to have many medicinal properties. Visitors can bathe in this hot spring. There is also a separate bathing area for women. There are a lot of places to stay and also to eat. Since we didn’t have a plan to stay for the night, we didn’t waste much time and walked to the hot spring to get a bath.

At first, it felt too hot to take a dip in the water. Slowly, your body will get used to it and become normal. Dip your legs first and slowly the rest of the body. That is the trick.

It was a refreshing experience and we soon forgot the sores of the long trek.

Return Trek

We spent some time lying down on the velvet grass. After a small nap, we were energized for our return. We started at around 4 PM from there and this time we took the first route.

After walking for half an hour, we took the right turn to the first route. Since this is the most common route, you will be able to see other travelers, some going to Kheerganga for an overnight stay and others returning like us.

There is a small bridge near another waterfall and here we cross the Parvati River to the other side of the river. Rudranag is a small village with some staying options on the other side of the river.

A Complete Guide to Kheerganga Trek

This route has a well-defined path and is open without many trees. We were going down the path, but I felt like climbing up through this route could be much more challenging than the forest route. During the day, it can be sunny as well. This route is more alive with people in villages and apple orchards. We could see the thick forest on the other side of the river. That was the route we took while going up. From here it looked so dense with the mountain path hidden in it.

A Village on the way

Also Read: 11 Best Places to Visit in Manali

After Nakthan Village, we reached near Barshaini by around 7 PM, and that concluded my first trek. We didn’t have the energy to climb to Kalga village, so we decided to walk to Barshaini to get a hotel for the night. The next day, we got on the early morning bus to Kasol.

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Kheerganga – a detailed trek guide.

River Flowing Between River | Kheerganga Trek

Through the valley where the magical Parvathi river flows is this trek to the humble abode of Lord Shiva – Kheerganga.

It is an easy 2-day trek, following trails through iconic temples, enchanting waterfalls, picturesque deodars and hot springs.

I had covered the distance of approximately 15 km with the help of a trekking guide and a group. The trails are beyond fascinating, and there is a good share of a chance of getting lost here if you’ve not been here before. The locals are familiar with the trails and shorter routes, so it’d be easier to trek along with a group.

At an altitude of 2950 m above sea level, the terrains are quite steep but an easy climb until the waterfalls.

Maximum Elevation: 2690 Metres

Difficulty Level: Easy

Best Time to Visit: April–June and September-November

Duration: 2 days

Table of Contents

The ideal time to visit

It’s a feast of all seasons at Kheerganga, as it can experience the extremes of all. Winters can get extremely cold with snow being sprinkled over you very often. If you’re used to the Himachal climate, Parvathi valley can hold quite the normal scale of temperature drop to you.

Take extra precaution during winters as the trails get covered by snow and you might find a hard time figuring out the route if you’re travelling solo.

During summers of early June, the temperature can rise up to 45° and the snow melts off in the form of glacier rivers.

So be it the December chills or the May heat, based on your preference, you can choose to trek at any point of time to Kheerganga.

How to reach Kheerganga

Flights, even though one of the most convenient options, are not the most reliable ones due to the fluctuating nature of Himachal climate.

The nearest accessible airport is the Kullu Manali airport in Bhuntar. At a distance of 53 kilometres, the airport has frequent domestic flights.

From here on, the onward journey will be facilitated through public transport services such as cabs or buses.

The nearest railway station is Joginder Nagar railway station, from where you can reach Kasol within 4-5 hours via NH154. Kheerganga is another hour drive away from Kasol.

The rail-network has trains connecting major cities with the town such as Chandigarh, Palampur, Ghatasni and so on.

If you have the provision of a personal vehicle, taking the road to Parvati valley is always the best option. It is one of the most convenient ways to get to the valley.

There’s also an unavoidable personal space and choice of pit-stops. The travel might get longer than it was charted, but to me the longer I was around Himachal, the merrier it was.

From Delhi, it’d take approximately 13 hours to reach Kasol without much interruptions other than the few halts en route.

Through the Delhi-Manali highway, the roads that lead to the village of Bhuntar are pretty smooth. It gets a lot steeper from Bhuntar to Parvathi valley.

The last motorable road is Manikaran.

Staying around Kheerganga

During the months of summer, Kheerganga is crowded with those seeking the perfect summer retreat. Hence it’s quite important to know the stay options and their feasibility before-hand.

There are various options available from resorts to ashrams, but most of them would be filled, so try pre-booking your stay.

The most cost-effective and peaceful stay in Kheerganga is what the common rooms of the Ashram provide. Maintained by the monks and sadhus, this place is a common option opted by trekkers. Rooms are accounted for on a daily basis and can cost barely Rs.150.

Food can cost quite a fortune in Kheerganga and the rates of everything, beginning from a simple bowl of Maggi to a full-fledged thali, will be double.

The ashram is among the very few places that gave a decent North Indian platter for a meagre price.

Amidst the rudimentary settings, are almost a dozen huts that facilitate a stay at Kheerganga. Private huts start at a rate of around Rs. 500. These huts have all basic necessities, and for extra services, you might have to pay extra, like an additional blanket or a room heater.

Simple lodges can be found along the route, and most of them also have an open-air cafe attached. The places were simple in nature but did not compromise quality or accommodation capacities. They seem to have the capacity to hold around 100-150 people at one go.

Most of these cafes also have a very hippie vibe to it, with vivid coloured doodles, wind chimes designed like dream catchers, and a very common image of Bob Marley.

If you’re directly moving for the trek, you can find tent facilities around Kheerganga itself. In case that’s the plan, you could also carry your own camping gear and pitch a tent by making a minimal fee.

Endless stories

Passed down like a family heirloom, the traditional culture of story-telling lives through the people here. While I was sipping on to some homemade wine and munching on the cheese coated snacks, I was told the stories and mythological importance of the place.

Kheerganga is also a lot more like wine that just got better over time. The antiquity it holds, added along with its pristine beauty, Kheerganga’s popularity has grown over time.

Among the stories that were shared with me, is my favourite of the mythological reference regarding this place.

Karthikeyan, son of Lord Shiva and Parvathi, is said to have meditated and conducted prayers at Kheerganga. After years and years of meditation, his parents came by to visit their beloved son.

Overwhelmed by his dedication, his mother stayed by to cook for her son. With the help of the hot water spring that flows by Kheerganga, she cooked Kheer (rice pudding) for him.

A lot of them associate the name of this place to this expression of the love of the Goddess.

The name in itself can loosely be translated to “Milk like sacred water”.

Considered as sacred as the holy Ganga, the springs here made me feel like I was dipping my feet into warm milk. The shades are a blend of pure pearl white along with the roughness of graphite-like rocks.

Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours.

The base camp is Barshaini. Reaching here is not much of a task as there is frequent transportation available from Bhuntar to Barshaini.

With several deviations and shortcuts, the trails might feel a lot like a confusing maze, if you don’t have a proper route map or a guide.

From Barshaini itself, there are more than 3 routes to reach Kheerganga. The locals know most of these routes like the back of their hands.

The trek can also be shortened to the duration of a single day. This would require you to reach the spots much earlier than planned. Taking the proper routes after asking the locals would reduce the time you’d take to get back to Barshaini from Kheerganga.

Barshaini – Kheerganga

The base camp has many facilities including decent network, Dhabas, accommodation, and small scale provision stores.

Buy necessary materials from here and leave off for the trek as you may not find any shops en route. Just a few miles from Barshaini is a bridge that paves the way to Nakthan village.

A different route than Nakthan is the Kalgha village, which can be accessed by taking a deviation from the same bridge. This route is taken by very few trekkers and more by the localites.

The Nakthan route is mostly preferred as it is the shortest and most convenient trails. Due to the village settlements along the line, it becomes easier to ask the villagers to guide you as well.

It’s an easy climb to the village, amidst the fresh apple orchards and small cafes for trekkers to stop by and relax.

With the beautiful Parvati river gushing down the gorges and neatly arranged huts alongside it, Nakthan is a paradise disguised in the form of a hamlet.

Barely a 30-minute walk from here is the infamous shrine of Lord Shiva – Rudranag temple. There’s always a good share of localites welcoming you to this abode of Shiva, and over the time it has become a ritual to halt here.

This place is one of the important milestones for yet one more reason.  The humble stone temple leads the way to the Rudra Nag waterfalls. Waters here can be used to refill your bottles, it’s that crystal clear and pure.

A 100 m steep ascend from here is the Kheerganga camping site.

Once you’ve pitched your tent and unpacked, you can rest for a while before leaving for the hot water spring – Parvati Kind. Warm water creating ripples around your feet with the snow-covered mountains in the background is the perfect way to relax after the trek.

Kheerganga – Barshaini

I was awake by the early hours of 6 am because of the cold air that had breezed into the tent. Waking up this early has its own perks. I could spend a few extra peaceful hours at the hot water spring, before trekking back to Barshaini.

While I sat there, not wanting to go back, I remembered one of the infamous quotes of Henry Thoreau.

“On tops of mountains, as everywhere to hopeful souls, it is always morning.”

I had not understood the quote until that very moment when I had reached the summit and saw the first rays of sunshine make their way through the marshmallow clouds.

After a warm cup of chai and some filling breakfast, we walk back through Rudranag and Nakthan villages.

Almost half an hour from the Rudranag temple, before the bridge you could spot a small Dhaba like setup. You can halt here and munch onto some snacks before tracing your route back to Barshaini.

On the way back I had spotted several shepherd’s who were walking their cattle to the mountains. Every morning they pick up their sticks and take their sheep’s and goats to the meadows of Thakur Khan, that falls after Kheerganga.

One thing to keep in mind is to never follow unorthodox trails and take shortcuts to reach earlier. Unless you’re sure about the routes and have proper assistance, never depend on such trails to get back to your base camps.

From Barshaini, at a trekking distance lies the village of Tosh. This is one of the best places to shop for little souvenirs and also an easier route to Kasol, which lies about 4-5 hours drive away.

In case you’re opting for public transport from Barshaini to Bhuntar, make sure you communicate about it and remain informed about the last bus from Barshaini. There are not many buses after evening, so make sure that you access the bus by the timings enlisted on the Himachal Road Transport Corporation website.

Things to keep in mind

  • If you’re a beginner, it would be best that you prepare yourself for the trek with light warm-up exercises.
  • Always carry water along with you on the trek. Don’t depend on purchasing water bottles on the route.
  • Refilling points are available around the Ashram and the waterfalls.
  • Keep necessary first aid in your backpack in case of mountain sickness or injuries.
  • Make sure you carry energy-providing foods, and particularly something sweet. Candies will prevent your throat from going dry and the sugar will also provide with the necessary energy for the climb.
  • If you’re carrying your own camping gear, make sure it has waterproof tents and sleeping bags.
  • There is no good network around Kheerganga. If there are important calls or messages that you have to make, do it from the base point.
  • Keep the trails clean and do not litter it up, this way even others can enjoy the unadulterated beauty of Kheerganga.

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Managed to pass science just because Walter White made chemistry sound interesting. Took a while to realise writing was what actually interested me, hence the Journalism degree. Quite the contrasting brain with Gulzar on mind and Garde in talks.

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A Detailed Travel Guide for Trekking to Kheerganga

While checking photographs from my trip to Kheerganga (Khirganga), I was also reminded of the lack of proper information about the trek on the internet and travel blogs.

Here is an attempt at making a step-by-step guide on trekking to Kheerganga (Khirganga) on your own. Feel free to add your suggestions in the comments below : Thanks 🙂

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Kheerganga is located deep in Parvati Valley (Kullu Valley) and is perched at an altitude of approximately 2950m.

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Reaching Bhuntar on the Delhi-Manali Highway  :  To reach Bhuntar, one can take a private Volvo bus that leaves from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi. A recommended and timely option is taking the HRTC Himsuta Volvo that leaves from ISBT Kashmere Gate. All the Volvos from Delhi leave in the evening and reach Bhuntar at around 5 am to 7 am in the morning.

Bhuntar is the village from where the road diverges for Parvati Valley, it is also the confluence point of Beas River with Parvati River. Ask the bus to drop you near the Bhuntar bus stand from where you have to catch a bus to Barshaini. Barshaini comes after Kasol , Manikaran and is the last motorable road in the valley. Buses from Bhuntar to Barshaini are frequent and the distance is usually covered in approx. 2-3 hours. It is better to have breakfast in Bhuntar while waiting for the bus.

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Barshaini : Barshaini is a small town with a few staying options, and has basic dhabas, a taxi stand and a wine shop. If you have to buy any supplies, it is recommended that you buy them from here. A small road from here diverges to go to Tosh village, which is around 3 kms from Barshaini.

The Parvati River thunders down the gorges and is visible from Barshaini and also flows adjacent to the village. The natural beauty of Parvati Valley has been adversely affected due to the hydro power projects on Parvati River near Barshaini & Pulga. Timing of the last bus from Barshaini to Bhuntar is either 2 pm or 3 pm, confirm the same with locals before deciding on the return journey.

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Trekking routes to Kheerganga :

The trekking distance from Barshaini to Kheerganga by any of the routes is around 9-10 kms. There are three routes from Barshaini to go to Kheerganga.

  • Walk to the bridge after Barshaini and take the left turn, ask anyone the way to Nakthan village and Kheerganga. This is the shortest and most preferred route and takes 3-4 hours for a person with average trekking speed. This route is on the left side of Parvati river. The path through Nakthan is the most popular route to trek to Kheerganga and the trail is well marked.
  • From the bridge, take a right to hike up and reach Kalga village . From Kalga there is a different trek route to go to Kheerganga, although it joins the main route halfway on the trek. This route passes through dense forests and it is quite possible for people to lose their way on this trekking path to Kheerganga. It is used by very few trekkers because most people do not know about this route.
  • There is a different trekking path for Kheerganga from Tosh village. It also joins Route No. 1 near the village of Nakthan. This route is mostly used by tourists who stay in Tosh for the night and want to trek the next morning. Tosh nallah or Tosh river flows by near Tosh village which joins Parvati river near Pulga.

I went by Route No. 2 while going to Kheerganga and used Route No. 1 on the way back.

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Planning the trek to Kheerganga  : Since it is likely that one will reach Barshaini by 11 am – 12 noon (if the bus connection to and from Bhuntar works fine), most people trek to Kheerganga on the same day. The time taken to trek to Kheerganga is usually 3 to 4 hours depending on an average person’s speed. It is a fairly easy trek – on the difficulty level and can be ideal for a first time trekker.

Check : Why Triund could be the perfect first Himalayan trek?  

If you want to do a day hike to Kheerganga and come back the same day, it is possible to do it provided one leaves early. It is best to reach there anyhow by noon, enjoy the natural hot water spring bath, eat lunch and leave by 3. Remember that usually the time taken to go back is half of what you’d take while hiking up, so one can get back to Barshaini in 2 hours from Kheerganga.

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Homestays : Barshaini has a couple of homestays in close vicinity. Tosh is a popular destination and has many options to stay, ranging from hotels to homestays. The recent tourist rush in Tosh has meant that the prices of rooms have gone up. There are also a number of colourful cafés in Tosh. On the other side Kalga village has cheap and basic homestays, with in-house cafés as well. Prices per person to be paid (depending on the season and crowd) are from Rs. 100 – Rs. 200 per day.

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The Route :  Whichever path you choose, the beginning of the trek is a short gentle climb. The way to Nakthan passes gorgeous apple orchards but can get tiring and hot on a sunny day, in the absence of a tree cover. Towering deodhar trees line the path from Kalga and the dominance of nature is evident on that route. Nakthan village is a traditional Himachali village with small wood and stone homes and also has a few cafés for travellers and trekkers. In recent years, a few homes have also started offering staying facilities for trekkers. Route no. 3 from Tosh joins Route No. 1 just after crossing Nakthan village.

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After crossing the village, Rudranag Temple is only a short walk away. A serene waterfall is very close to the temple and one can fill water bottles from there. Also for pilgrims, there is a staying hut nearby (dharamshala) which was closed when I visited. There are also two small cafés near Rudranag temple. The sound of Parvati river rushing through the gorges is like music to the ears. There are fine views of pine forests towering near the mountain peaks. Remember to carry some candies with you, e.g. I carry alpenliebe which is a great choice on uphill climbs, it helps the throat to not get dry and also provides energy from sugar.

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Around 30 minutes after Rudranag temple, the trail will reach a bridge to the right – just before the bridge is a lovely dhaba with basic staying facilities too; in case of an emergency or starting the trek late from Barshaini. Around this point, Route No. 2 from Kalga joins the main route (i.e Route No. 1) and an uphill climb begins. There are sometimes shepherds going with their flock of goat and sheep (that cause traffic jam!) to the green meadows of Thakur Khan which is after Kheerganga.

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There are a number of shortcuts on the entire trek and it is well advised to not take any of them. These shortcuts are mostly used by the sure footed locals and trekkers have many a time had fatal experiences when they slipped and fell into the river after trying to take a risky shortcut.

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Around the halfway point on the trek, one comes across a huge waterfall with a solitary dhaba café on the right side. It is recommended to fill your water bottles here, as the water is clean and pure. Most trekkers take a short break at this place named Shalom Waterfall Cafe and enjoy a maggi or some snacks, before making the final push to Kheerganga.

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The trekking trail becomes a little difficult after the waterfall; a continuous climb begins which can be testing for first time trekkers. The path hereafter is well marked and there is little chance of anyone losing their way. Remember it is not a race and that everyone has their own pace, so walk slow and steady, enjoy the scenery of the forest and reach Kheerganga. The uphill climb is definitely tiring, the good bit is that there are nice spaces to sit in the shade of trees where the cool air helps much in relaxing. Remember to keep a lot of water with you and not empty it before you reach Kheerganga.

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Around 45 mins before reaching Kheerganga, there is a beautiful view of a flowing waterfall on the path itself. There are two very scenic cafés with gorgeous views here. In case accommodation is not available at Kheerganga, one can sleep in the common space for a small charge.

When you’ve walked and walked, the path will wind one final time and the first of the yellow and blue tarpaulin covered huts can be seen. This is the start of Kheerganga, there is a cluster of huts and cafés near the temple and natural hot water spring which can be covered on a 10 minute walk. The temple and hot water spring pool is located on top of all the huts and campsites.

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Where to stay in Kheerganga?  : Kheerganga has become a very popular destination for young adventurers during the summer months. There are around 8-10 huts offering rudimentary staying facilities in Kheerganga. Depending on the season, weekend crowds and weather – it is easy to find accommodation in Kheerganga even if you haven’t booked in advance. There are options of private huts and rooms for couples at 400-500 Rupees per room. Common sleeping space is available (a comfortable bed and blanket) at around 100-200 Rs. per person. Remember that the bathrooms are mostly shared ones and it is almost impossible to find a room with an attached bathroom.

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There are no hotels to stay at Kheerganga but simple places. All the staying places have either an open air café (during the day) and a closed eating space with heating arrangements for cold evenings. Some big cafés and restaurants have space for as many as 50-100 people to sit and eat at one point of time. Food is quite expensive at Kheerganga, so it is recommended to carry a packet or two of bread with nutella; and also carry chocolates to munch and provide energy while on the trek.

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Some tented accommodation may also be available on the green meadows that is a short distance away from the other cafés. It is also possible to pitch your own tent by paying a small fee in Kheerganga. A few companies offer weekend trek packages to Kheerganga – with prices from Delhi, which may be a good idea for group travellers. Their common eating space is nice, and with an evening bonfire a packaged deal for Kheerganga may not be a bad idea.

Another option for trekkers can be staying in the common rooms at the place called Ashram, it is maintained by the monks, pandits and sadhus. Prices at the Ashram are 150 Rs per day per person including food. Meals include dall, rice and chapati.

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If one is arriving at Kheerganga late in the evening, then it can become a dicey situation in case of bad weather when all staying options are found to be packed sometimes.

Local Legend of Kheerganga : Lord Shiva (some say it was his son Kartik) came to Kheerganga and is said to have meditated for thousands of years. The name Kheerganga literally translates to ‘milky white sacred water.’

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The water of the natural hot springs is indeed white like milk and a bath in the same is considered sacred and meditative. The temple nearby is believed to be quite ancient too, and Kheerganga is the abode of Lord Shiva (according to the locals.) It is a spiritual site.

Important points : It can get quite cold in Kheerganga, carrying heavy woollens is advised even in the summer months. Mobile networks work in Barshaini, Kalga and Tosh. Kheerganga may have BSNL connectivity, but it is better to make important calls before you begin the trek. Water is available at dhabas at various points on the trek and location of waterfalls has been mentioned too in the trek route (to fill the water bottles.)

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In Kheerganga, the restaurant owners obviously want you to buy their bottled water – but there is a small natural spring in a place called Ashram. Find it and discreetly fill your water bottles, nobody has a problem with it.

Kheerganga has become so popular that these days a small supermarket store has opened there; it has a reasonable collection of essential products and packaged eatables that may be required. A small bakery also sells chocolate pastries and other breads. It is advised to carry a power bank to recharge your electronic devices. ATM services in Parvati Valley can sometimes not work, so it is best to carry the required cash or withdraw from Bhuntar/Kasol. Try to carry as less weight with you in the backpack as possible, and leave the excess stuff either at Barshaini/Tosh/Kalga or the homestay you are staying at.

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While it is possible to trek to Kheerganga almost throughout the year, in peak winters the path may be snowed out and the tents and other accommodation options may not be available. During off-season enquire beforehand from the villagers of Barshaini & Nakthan, with regards to the same. Guddu bhai from Barshaini has a big café and staying place in Kheerganga and can be contacted on 098054-44220.

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There are separate enclosures for bathing for men and women in the hot water springs near the temple. People are expected to strictly observe the same. Please ensure that as responsible travellers you don’t litter the place, and try to maintain it as clean as possible.

Basic idea of the costs for trek to Kheerganga : Volvo tickets from Delhi to Bhuntar & back – 2000/-. Bhuntar to Barshaini (to & fro) – 200/-. Stay at Kheerganga (or other villages) – 200 per day. Food is expensive – Rs. 500 per day.

So for a 2-3 day trip, the expenses can worked to be roughly around 3500-4000 Rupees.

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Other posts on Parvati Valley :

Nature’s delights, from a secret village in Parvati Valley

Winds of change in Malana

Heaven in Himachal Pradesh

Heading to Manali after Parvati Valley? Check this :  Finding the offbeat in Manali

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140 thoughts on “a detailed travel guide for trekking to kheerganga”.

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Marvelous work!. The blog is brilliantly written and provides all necessary information I really like this awesome post. Thanks for sharing this useful post. 

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Insightful! will surely this for next kheerganga trip. Thank you

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Thanks Bhavya 🙂 And happy travels

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Law of nature is to give us everything that suits us. We must be very very thankful to the nature and we must preserve nature to the best of our efforts.

True that. Wise words 🙂

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That is a what I call it a article. Nice work

Thanks! Cheers and happy travels.

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Wow loved ur blog post …going there on this nov. Am a first time trekker 😣

Pingback: Kasol Kheerganga weekend trek FAQ - Trip on wheel for Trekking | Paragliding | Rafting | Hiking and more

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ZABARDAST!!!!!

Haha, thanks Govinda !!

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Great! Will try to follow the same. We are a group of 5 heading in Christmas 2019. Contact me if anyone wants to join.

Hope you had a fabulous trip Rahul 🙂

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Very informative , and helpful also. Keep it up bro

Thanks so much Kumud. Glad you liked it.

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Hi Shubham, really great blog. Its really informative & inspiring at same time. Thanks for that! I’ll be first time solo backpacking in this trip for 4-5 days in weekdays. Will it be equally awsm to go in this month of March & apart from Kheerganga, what all places do you recommend in this Kullu-Kasol area to cover in this 4-5 day trip? Any suggestions to keep in mind being solo traveller?

Thanks Ujjawal. Please do check the other posts on Parvati Valley to have a full detail for your travel plans. Best wishes to travel after the country opens again 🙂 Cheers

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The view from the Kheerganga Top is magnificent. The panoramic view of the Himachal Pradesh mountains is breathtaking. Parvati valley is itself so beautiful and kasol is one of the dream destinations we want to visit. The hot water bath in the parvati kundtake all the pains after trakking for 13km. The sunset is mesmerizing. by taking Kheerganga Trek package you will not regret. Witnessing the parvati river falling off the cliff with roaring sound is just as thrilling as it sounds.

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Glad you liked reading this Sunil. Thanks for the comment.

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Wonderful & very Informative post..wish could have read before going to kheerganga 😊 then would have loved to venture out Tosh village as well ..heard it’s a beautiful small one..anyway there is always a next time. Perhaps I find other posts of yours to help me my upcoming expedition…thanks much!!

Thanks so much Renu. Happy travels 🙂

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i really loved it

Thanks Dev.

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It is in depth information. Kudos for this writing in detail. Millions of thanks to you. Plz provide information on other family trekking routes from Kasol or Manikaran.

Thank you and happy travels.

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Thanks for this detailed information about this trek. I’m planning to go there for the first time and solo. Wish I could get some more details from you.

Thanks for the kind words. Glad it was of help.

Thanks Sonam and best wishes for your trip !!

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Wonderful post. Is this trek a good choice for beginners?

Thanks Vibha .. Yes, it is a good choice for beginners.

Pingback: The Best Treks in the World by Couchshare Nomads – Olympus couch sharing

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Hi, Thank you for this wonderfully detailed post. I’m planning to travel in October but I’d be visiting Pulga first. Which route would you recommend in that case?

Pingback: When is the best time to go for the Kheerganga Trek? - The Great Next Blog

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Hii, we are a group of 4-8 people’s planning for a trip to kheerganga in December, is there any place for the storage of our extra luggage in barsheni on a pay basis or e.t.c, and is there camps available on top in December last approximately between 25-27th of December.

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Is there any options available at barsaini village to store excess luggage bags. Any cloakroom available at barsiani.?

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Such an amazing blog it is! Thankyou

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very helpfull . well explained

Thanks Suhair

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Very very informative piece of article. Thank you

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Thank you for writing this detailed article! It’s really helpful.

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Anyone wants to Join me, going solo May 2023.

All the best, Ritesh.

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Hey love the details, thanks for the share.

Thanks Freddy!

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Nicely explained bro.. But also explained about clothes , that would be nice… Thanks

Thanks Sumit. Will surely keep the clothing aspect in mind when I update this blog.

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A Detailed Guide to the Kheerganga Trek

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Overview of the Trek

How to reach kasol, kheerganga trek routes, nakthan village, kalga village, things to do in kheerganga, important things to carry on the trek, frequently asked questions (faqs).

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Solo Backpacker

Kheerganga: Trekking To A Himalayan Heaven Of The Restless Souls

  • Post last modified: UPDATED ON: April 16, 2022

Kheerganga is a vast camping ground perched in the middle of the mountains in the famous Parvati Valley of Himachal Pradesh. It attracts a lot of tourists during the tourist season of 7-8 months from March to November every year. Although people used to hike till Kheerganga throughout the year, but the main tourist season is from March to November only. It requires an ordeal of 12-kms trek on a relatively easy trekking trail to reach Kheerganga from the nearest motorable road. Since, the trail is fairly smooth and takes 4-5 hours to reach there at Kheerganga, this trek is one of the most popular trek in the Himalayas.

Kheerganga Camping Ground

However, being a fairly easy trek doesn’t deprived one from the breathtaking natural beauties of Himalayan Vista. It is a actually a prefect packaged destination for many. It has a wide camping ground surrounded by the Himalayan Mountains, a temple dedicated to Lord Mahadeva, a natural hot spring with an artificial swimming pool and splendid beauty of nature in every direction. During the tourist season, the villagers from the lower areas arrive here to operate their makeshift guesthouses, restaurants and small shops. Suddenly, in the beginning of March, Kheerganga looks alive with the beautiful souls from all around the country.

Where is Kheerganga?

How to reach kheerganga, why should you go for kheerganga trek, what is the best time for kheerganga trek, is it possible to go solo for kheerganga trek, is kheerganga trek difficult, how long is kheerganga trek, is kheerganga trek safe, mobile connectivity at kheerganga, tourist crowd at kheerganga, trek to kheerganga, night stay before kheerganga trek, accommodation at kheerganga, hot spring at kheerganga.

Kheerganga is situated in the Parvati Valley of Himachal Pradesh. It is a vast meadow perched in the mountains at the height of 2960 m (9700 ft approx). The nearest major town is Bhuntar/Kullu. Kasol and Manikaran are other popular town in the vicinity.

By Road: Public buses from Maharana Pratap ISBT Delhi or Sector 43 ISBT in Chandigarh. Any public bus going towards Kullu/Manali can drop you at Bhuntar. Walk for 100 meters on the road towards Kasol and you reach at a bus stand for the public buses going towards Kasol, Manikaran and Barsheni. Get a public bus to Barsheni. From Barsheni, it’s a 12 kms trek to Kheerganga. If you want to spend some time at Manikaran (where you can bath in a hot spring and eat in a lunger), then get a bus to Manikaran and from Manikaran another bus to Barsheni. But after 3 PM, it is hard to get a public bus from Manikaran to Barsheni.

By Air: Nearest airport is Bhuntar (Kullu, IATA Code: KUU). One or two daily flights operate bewteen Delhi and Bhuntar. Just walk outside the airport terminal, and after few minutes, you can reach to the bus stand for the public buses to Kasol, Manikaran and Barsheni.

I asked this question to at least 10 people during my trip to Kheerganga, that why Kheerganga? And unanimous reply was the Puff. Puff, the local name for marijuana. But, isn’t it a trekking destination? Yes, it is. In fact, it is one of the most beautiful trekking destination in India for the natural hot spring bath. Also, the meadow is vast, views are breathtaking in every direction and serenity is everywhere. You should visit Kheerganga for your first Himalayan Trekking experience, for Puff (Not endorsing it 🙂 ), for pretty young college crowd and for hot spring bath. You should visit it to get the feel of Hippie Trail in India. You should go there to check your backpacking stints or simply for camping in the wild. Just for information, there is an enclosed separate bath section for the girls at Kheerganga.

March to May and then September to November. It also gets snowfall during the winter, so you can enjoy a winter trek during the month of December or January. June and July is rainy season and sometimes it rain heavily in the area.

Yes and it’s perfectly okay unless you are under the influence of Puff (that can be fatal on any trek any day) and taking the riskier route via Kalga Village. At few points on that route, the trail is so narrow that a slight distraction can be fatal. On the other route via Nakthan Village you can trek at your own leisure without risk of falling from the cliffs.

Not at all. It is one of the most accessible trek in Indian Himalayas for every age group. A person with an average fitness can easily reach Kheerganga in 5 hours from the starting point of the trek.

If you just want to tag the place in your list of achievements, then one day is sufficient. Start in the morning and return by the evening. But, it’s better to stay there for one night at least to get the feel of Kheerganga. If you are an admirer of Hippie Culture, then one week may not seem enough. After all, where else can you get an accommodation in Rs 100 per night and unlimited access to the Puff?

The trek starts from the Barsheni Village in Parvati Valley , a small village approx. 16 kms away from Kasol and 12 kms from Manikaran. It takes almost 4-5 hours of comfortable hike to cover the distance of 12 kms from Barsheni Village to the Kheerganga Camping Site. The trek can be commenced in the early morning, and it is possible to return to Barsheni or even Kasol, after spending few hours at Kheerganga on the same day. However, it is advisable to spend at least a night at the camping site to enjoy the beautiful surrounding.

Yes, it’s perfectly safe. No feeling of remote area, no issue of mobile coverage, no issue of theft, burglary etc. The local people are very kind and cooperative. No dense forest and relatively busy route.

Network coverage is an issue, although you may get one or two bars of network signal of Airtel or Jio connections.

The heavy rush of tourists comprises the variety of people- the restless souls searching their inner peace in the Himalayas, the hikers wishing to hike on an easy trail, the pilgrims expecting to get the company of Lord Mahadeva and the youth wishing to enjoy the best quality puff (it may sound awkward to read this word so many times in this post, but Puff is the bitter truth of the Parvati Valley. I personally don’t smoke 🙂 ) in the region. The charm of Kheerganga attracts thousands of souls every year, however, the truth is that majority of tourists arrive here to enjoy the fine quality Puff (Hashish) at cheaper prices. In the evening, when darkness prevails outside, an aura of light and music appears inside the large common rooms of guesthouses , the atmosphere gets soaked with smoke of the Puffs and multiple rounds of drinks. At that time, Kheerganga or for that matter, many places in Parvati Valley, turned into the last crusader of the Hippie Movement in India. Then it appears that we have arrived in the era of the Hippies, where everyone is busy in his own cocoon, escaping the brutal corporate world outside.

Barsheni Village on the Right and Pulga Village on the Left Side of the River

The trek to Kheerganga starts from Barsheni, but the chances are very rare that you find any accommodation at Barsheni on the previous night of the trek. It is better to spend night in other villages around Barsheni, as Barsheni has very few options for the night accommodation. The other alternate options are:

Kasol /Manikaran: It takes almost 45 minutes to reach Barsheni from Manikaran and almost 1 hour from Kasol by a public bus. It is possible to spend a night at Kasol or Manikaran and then catch an early morning bus to Barsheni, from where you can start the trek as soon as possible. Kasol is a crowded place and always remains in party mood with lot of youngsters. Manikaran is a religious destination, again crowded with many pilgrims. But, both have plenty of accommodation choices. If you want to stay away from the crowd of both places, it is better to move deeper in Parvati Valley and spend a night at Pulga, Kalga or Tosh Village, and of course Barsheni Village.

Barsheni Village: There is an under construction dam on the Parvati River outside the village of Barsheni. The trekking trail to Kheerganga starts right after the dam site. So, it is very convenient to stay at Barsheni Village. However, the accommodation options at Barsheni are very limited (Probably 2-3 Guest Houses only). Also, Barsheni doesn’t offer the feel of a Himalayan Town/Village like the other villages in the region.

Dam Site near Barsheni Village

Tosh Village: Tosh is approx 2.5-3 kms further away from Barsheni Village and has plenty of accommodation options. Even during the high season, getting an accommodation at Tosh should not be a problem. But, being a favourite option among the crowd, Tosh is more costlier than the other villages. Also, when you stay at Tosh in the night, you have to descend for at least 2 kms in the morning, to the dam site at Barsheni, from where you can proceed further towards Kheerganga.

A direct trail from Tosh is also there to proceed towards Kheerganga, but I don’t have any idea on that. I heard that trail is a bit difficult and merges with the main trail near Nakthan village en-route to Kheerganga.

Pulga Village: Pulga village is on the other bank of Parvati River, just opposite to Barsheni Village. Although it has a lot of accommodation options, but getting a room can be difficult during the heavy rush. It requires 1.5-2 kms walk through the dam to reach Pulga from Barsheni Village. If you stay there at Pulga, you have to come to the dam site again to start the trek to Kheerganga.

Kalga Village: My favourite option for the night stay is Kalga village. It is situated on an upward slope on the right side of the dam site, approx. 10 minutes from the dam. It is less crowded as compared to the other villages and has plenty of the homestays and the guesthouses.

One hiking trail goes directly from the Kalga village towards the Kheerganga. In case, you stay at Kalga, there is no need to return to the dam in the morning, instead, you can proceed directly towards Kheerganga on that trail. It reduces the distance by 1 km at least. This trail merges with the main trail of Kheerganga after 2 hours of walk. Interestingly, very few people prefer this trail to Kheerganga. The main trail that starts from the dam proceeds along the river, however, the trail starting from Kalga proceeds on a hill in the middle of the pristine forest. Multiple shops are available at both the routes, where you can get the breakfast and other things to eat.

I hiked to Kheerganga via Kalga village and returned to Barsheni via Nakthan Village following the most preferred trail. Personally, I find the trail from Kalga is more beautiful and challenging than the one starts from the dam site. This trail is leading through the dense forests, sometimes being alone in a thickly vegetated section feels scary on this trail. A beautiful waterfall is also on the way. The route is a bit confusing at 2-3 places, but overall it is a well marked trail. The trail that starts from the dam is in very good condition and there is no chance of getting lost.

Plenty of options are available for breakfast and other meals. Although the trekking season started from March in the Parvati Valley, but it reaches at its peak after the mid April only. So, I found many shops are either closed or just started 1-2 days prior to my trek.

The Kheerganga trek is fairly easy. Although the trek length is almost 12 kms, but it is easily doable in 4-5 hours at the comfortable pace.

After reaching Kheerganga, you have mainly 3 types of accommodation options:

The Wooden Room: Three person can easily stay in this room. Rent is Rs 500 per night for a room. The rooms are equipped with wooden takhats(platform) and bathroom/toilet is in common area for all.

The Tin Shade Rooms: The per night charge is Rs. 300 for a single room. Mat and blanket is available, but you have to unfold them on the room floor. No cot or takhat is available. 3-4 persons can stay together in a room.

A Large Hall: Few guest houses at Kheerganga has a big hall, like a dormitory, where you can occupy a space on a wooden platform in any corner and charge is Rs. 100 per night. A single halls can accommodate 30-40 persons. In the night, you get a blanket to brave the cold and if it still feels too cold, probably one more blanket subject to the availability.

Apart from these, you can independently pitch your own tent anywhere on the vast camping ground at Kheerganga.

The hot spring situated near the temple is considered as very sacred. Most of the people prefer to bath in the hot spring after a long tiring trek. A large pool has been erected for the bathing purpose. There is a wooden enclosure to separate the ladies pool from the gents. You are expected to wash your body through the another water pipes before entering the main pool. The pool has a magical effect on the tired body. All the tiredness of the journey vanishes immediately. After the 4 hours of trek, it feels like a natural spa surrounded by the mighty peaks of the Himalayas.

A lot of ashes like particles are visibly floating in the pool. These floating particles have a great relation with the mythology of Kheerganga and its nomenclature.

The Mythology: It is believed that Lord Kartikeya, the son of Lord Shiva and Goddess Parvati, meditated here for many thousand years. Mahadev and Parvati used to visit this site once in a while and Parvati used to cook Kheer for them. The particles floating in the pool are methodologically related to that kheer and hence, the name Kheerganga. I tried to find out the origin of these particles and walked upwards to the pool. I reached to a certain extent upwards and the floating particles were visible everywhere.

Kheerganga mostly remains peaceful during the day, and slowly turns into a party town as darkness prevails. In the evening, every corner of Kheerganga looks like a party ground of many groups of young travellers. In the large common halls of the guesthouses, people assemble in small groups to enjoy the Puff, the drink and the music. The snacks, dinner, food all are available at the seat. You just need to find a place to assemble your group. Tea, Maggie, Paratha, Rice, Dal, Puff, Beer etc all are available instantly at this remote camping ground in the Himalayas. There are heaters to keep the room warm till the party is over. During the normal days, the party life at Kheerganga come to a halt by 11 PM, when the room-heaters go off.

Following morning, most of the people head back towards their home. After half of the journey, the road again bifurcates to Kalga and Nakthan villages. I hiked on the trail from Kalga while ascending, so while descending moved on the trail to Nakthan village. This is also the most popular route and 90% of the tourists hike on this trail only.

The pristine calm around Rudranag Temple, fierce flow of Parvati River through the deep gorges, a splendid waterfall, lot of apple orchards and green fields near Nakthan village enhance the beauty of this trail. The trail passes through the middle of Nakthan village and provides ample opportunities to glimpse the routine life of this Himalayan Village. Nakthan also has many fooding and lodging facilities for the trekkers. Moving further, this trail connects to the main road to Barsheni Village near the dam, where you can get a bus for the return journey.

If you are young, wish to travel in a Hippie style or if you are a backpacker looking for Himalayan beauty on the budget, then Kheerganga is a must go attraction for you. But, if you are in the higher age group, where you prefer to travel with your kids and family to enjoy the vista of the mighty Himalayas, then Kheerganga may disappoint you unfortunately.

There is nothing specific to do at Kheerganga. It is neither a lush green valley of blooming flowers nor a spectacular setting on the bank of a pristine lake. Just expect to spend 1-2 nights in the lap of nature away from the noisy towns and cities. Be there to walk in a vast camping ground for 400-500 meters, offer your prayer at Lord Shiva Temple, enjoy a relaxing bath in the natural hotspring, soak in the erstwhile lifestyle of the Himalayan Hippies, that’s all about Kheerganga.

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Love an adventure, seeking for something challenging, then solo backpacking it is the @ land of wanderlust is who you would want to travel with

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It’s good place to trek

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Yes, it’s indeed. I love the vibes very much.

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Did you choose any travel company or backpackers group while doing this

No, I went there alone. It is an easy trail, perfectly fine to go alone.

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Vargis Khan

Kheerganga Trek – A COMPLETE Travel Guide & Safety Tips

kheerganga trek

Kheerganga trek is one of the names that always come up when you talk about trekking in India at a beginner level. It is the most recommended one among all the treks in Parvati valley and takes you through some amazing scenery. It needs neither too much time nor any prior trekking experience which makes it perfect for any beginner trekker or a backpacker.

If you were planning a trip to Kheerganga, in this travel guide, I will explain the different trek routes you can take, places you can stay at and how much will it cost you approximately. If you have any questions or suggestions, please feel free to add or ask them in the comments section below.

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About Kheerganga

Kheerganga is basically a meadow, perched at an altitude of 2960 meters (9711 ft). It is in the area that is part of the larger Great Himalayan National Park . There are two things that make it so famous. First is its beautiful setting at the top of a mountain. But more than that, it is known for its hot water spring which is also where it gets its name from.

Initially, Kheerganga was actually a pit stop on the way to Pin Parvati Pass trek . As the tourism in Parvati Valley grew, it eventually turned into a short trekking destination in itself. The easy accessibility, short duration, moderate climb, natural beauty, and the overall hippie culture in Parvati Valley is what contributed to the popularity of Kheerganga Trek.

Other than being a favored trekking destination, the place also has its significance in Hindu mythology (covered later in the article).

Kheerganga Trek Overview

  • Difficulty: Easy to Moderate
  • Duration: 2 Days
  • Maximum Altitude: 2960 meters at Kheerganga
  • Starting Point: Kasol / Barshaini
  • Best time to Visit: April to June, September, and October
  • Total Trekking Distance: 12 kilometers one way
  • Budget: Rs. 2000 – 3000 (depending on the itinerary)

How to reach Kheerganga Trek

To reach Kheerganga, you will first have to reach Kasol by either your own vehicle or public transport. From Kasol, you will then drive to Barshaini and start your trek from there.

The easy accessibility and year-round connectivity of the region is one of the factors that attracts trekkers and backpackers to Kheerganga. Kasol is one of the most popular tourist destinations of Himachal and getting here will not be a problem at all. It remains connected by road for all 12 months and public transport is available on regular basis.

How to reach Kheerganga from Delhi

Let me first talk about the route you will take if you were traveling by your own car or motorcycle. I will assume Delhi as the starting point but even if you were coming from a different city, the majority of the details below will still apply.

Delhi – Panipat – Chandigarh – Rupnagar – Swarghat – Sundar Nagar – Mandi – Bhuntar – Kasol – Barshaini

Until Bhuntar you will follow the Chandigarh Manali highway. A little out of Bhuntar, you will continue straight towards Seound and Kaol rather than turning left towards Manali.

The total distance traveled will be about 510 kilometers in 12-14 hours. An early start from Delhi is strongly recommended so that you are able to reach Kasol well in time. Rest for the night and drive to Barshaini the next morning from where you will trek up to Kheerganga. More details on this to follow.

There is a regular bus service available on the Manali route from all major cities nearby. HRTC and HPTDC have daily buses that you can board or can even opt for a luxury bus by private tour companies. Your first destination will be Bhuntar. Board the Bus for Manali and get down at Bhunntar.

From the Bhuntar bus stand, look for a bus going to Manikaran. These are available on an hourly basis and pass through Kasol. The fare is about Rs. 30 per person.

kasol town

The nearest airport to Kheerganga is in Bhuntar, also known as Kullu Manali Airport. The problem however is that flights to this airport are very limited and often canceled. It will also cost you more. Hence, a better option is to book a flight to Chandigarh and travel to Kasol from there.

The nearest railway station to Kheerganga is in Joginder Nagar, at a distance of 125 kilometers. This one however is a narrow-gauge track and connected with Pathankot with a Toy train (like Shimla Kalka toy train ). The next nearest major railhead is in Chandigarh which is also a better option. Finding a train to Chandigarh will be much easier and simpler.

How to reach Kheerganga from Chandigarh

After you have arrived in Chandigarh by either flight or train, you can find a taxi for Kasol from the railway station or the airport itself. It will cost you anywhere between Rs. 4000 to 6000 depending on the type of car you chose.

If not a taxi, you can also travel to the Chandigarh bus stand and find a bus for Bhuntar from there. At Bhuntar, you will then change buses and find another for Kasol.

Kheerganga Trek Itinerary

After you have arrived in Kasol, below is an example of an itinerary that you can follow. It also covers a couple of other tourist places in Parvati Valley but if you were short on time, you can remove those days.

Day 1 – Kasol

This will be the day you reach Kasol. You can look for accommodation in either Kasol or Chalal. If you were on a tight budget or looking for a less crowded place, Chalal will be a better choice. It is only a short distance from Kasol and you can easily cover it on foot.

Also Read:  Weekend Trip to Kasol – How to Plan your Itinerary

Day 2 – Kasol to Kheerganga

Stay at either of these places for a night and start early the next day for Kheerganga. I will strongly recommend starting as early as 6 or 7 AM, by the first light of the day. The total trekking distance will be around 11 kilometers and you will need around 5-6 hours to cover it. Starting early will ensure that you reached Kheerganga in time and had the entire evening to explore the place and enjoy yourself.

Starting towards mid of the day is not recommended at all. It means that you are risking nightfall while you were still on the trek. If the clock showed anytime past 11 AM, it is best to stay in Kasol for the night and attempt Kheerganga the next day.

Kasol to Barshaini

Your first destination will be Barshaini, the starting point of the trek. Irrespective of how you reached Kasol, you should look for a bus or shared cab for Barshaini or a private taxi if you were in a large group. If you arrived in your own car or bike, I will recommend leaving it parked at the hotel in Kasol.

Also Read:  Best Time to Visit Malana – When to Visit Malana and Kasol

Barshaini to Kheerganga

There are two routes that you can take to reach Kheerganga. The first route goes via Nakthan Village and the second via Kalga Village.

Shortly after you cross Barshaini, you will come across a bridge which will decide which route you were going to take. After the bridge, if you turned left, you will go via Nakthan Village. If you turned right you will go via Kalga.

Via Nakthan

The route via Nakthan is the most popular one, is shorter and this is what the majority of the trekkers choose. This is however also the more difficult route of the two. The trail climbs up at a gradual pace at first and then becomes really steep before easing out again.

A few kilometers after Nakthan Village, you will arrive at the famous Rudranag Temple. It is best known for its beautiful waterfall which is also one of the reasons why people prefer this route. There are also two big cafes here which serve full meals as well as home stays. I did not notice it but I think Rudranag has a Dharamshala as well, set up for the pilgrims.

Take a break, relax, and start walking again. A little after Rudranag, you will arrive at a bridge on River Parvati. After crossing this bridge, the steep uphill climb begins which will leave you gasping for breath, especially if this was your first time on a trek. There is a dhaba near the bridge if you want to rest for a while before starting on the difficult climb.

At this point, the second trail from Barshaini via Kalga merges with the one from Nakthan. From here on, it is just one trail all the way to Kheerganga.

Since it is the more popular route, the entire trail via Nakthan is very well marked and you will have no problem navigating your way.

kheerganga trek

The route through Kalga village is a little longer but easier. The uphill climb is not that difficult on this trail and the climb is gradual. Because of this reason, a lot of people will prefer to climb from Kalga and return via Nakthan.

A short walk after crossing the bridge from Barshanini, you will arrive in the village of Kalga. Who chooses this route? It is mostly people who are interested in getting some hash brownies. Yes, they serve them here in many cafes in the village. Just ask around. Word of advise though, even if you did get some brownies, do not eat them here in the village since you have an entire trek ahead of you. You do not want to walk this path while you were high.

After Kalga, you will walk through a large grassland before entering the forest again. You will cross a small stream of water and the trail will start picking up altitude after this.

About 2 hours from Kalga village, you will reach the bridge on the Parvati River. This is the same one after Rudranag that I described in the Nakthan route. If you want to see the temple and the waterfall, you will have to cross the bridge and get on the other side of the river.

This is where the two trails will merge.

If you want to go back on the Nakthan trail from Kalga, you can also do so in the village itself. Once you reach Kalga Village, you will notice an Om Shanti Guesthouse and Cafe. If you turned left from here, you will reach back on the trail from Nakthan.

Also Read:  Best Time to Visit Tosh | Best Time to visit Kasol and Tosh

Kheerganga Trek from Tosh

There also exists a third route to Kheerganga from Tosh Village. This trail is used by tourists who stay in Tosh for the night and want to reach Kheerganga the next morning. It merges with the one from Nakthan and the only difference is the path you take from Tosh.

If you want to reach Tosh, you can do that as well from Barshaini. About half a kilometer out of the village, you will come across a point where the road starts going uphill. This is the one that will take you to Tosh.

All of the above three trails will finally merge into one after Rudranag temple and after that, it is just one trail to the top. On the way uphill, you will find many cafes during the first half of the trek. Shalom cafe is probably the most famous one. After a while of trekking, you start seeing a lot of tents and cafes.

Congratulations, you have completed the ascent of the trek and have arrived at Kheerganga.

Also Read:  Parvati Valley Trip Itinerary – The Best Way to Plan your Trip

Accommodation at Kheerganga

Camping is the only choice of accommodation available at Kheerganga. You will have to carry your own camping gear though and can pitch your own tent at a suitable place in the meadow.

Earlier there were a lot of chadar tents and dhabas that were providing accommodation but were removed by the government in 2018 because of the littering problem. Some locals even put up bricked and cemented structures at Kheerganga, imagine that. These were all later ordered to be removed in order to preserve the ecology of the place.

But as it always happens with most places, not all structures were completely removed. If you find such dhabas still there at the time of your arrival, you can stay with them. Or else you will have to pitch your own tent.

If you were in no mood to camp on your own and could not find any form of accommodation, you will have to trek down to Rudranag temple and can stay there.

There is also a place called Ashram at Kheerganga, maintained by the Sadhus and Pandits. They offer a place to sleep for the night or as low as Rs. 200, including meals (daal, chawal, roti). You can also fill your water bottle from the natural water spring in Ashram and avoid buying packaged water at twice the MRP.

Also Read:  Best Time to visit Manali – When to go to Manali

Things to do at Kheerganga

Take a dip in the water, enjoy natural beauty, and have a fun evening. That is all there to do at Kheerganga. It is a tourist attraction itself in Parvati Valley. A fun evening, the adventure of trekking, some great views, camping experience, enjoying a bath in naturally warm water in an amazing setting; this is what Kheerganga is all about.

kheerganga trek

Day 3 – Kheerganga to Tosh / Kasol

How you plan this day is completely up to you. If you were short on time, you can go straight back to Kasol via Barshaini and return home. If you had a couple of days more in hand, I will highly recommend spending some time in Parvati Valley.

After you walk back down to Barshanini from Khherganga, rather than going back to Kasol, you can go to Tosh and spend a day there. Or you do not even have to come back to Barshaini even. You can take the Tosh Kheerganga trail from Nakthan itself. For more details, please read How to Plan a Trip to Tosh .

Day 4 – Malana Village

This will be another optional day. There is a motorable road all the way to Tosh. So on this day, drive down from Tosh to Malana gate and then trek to Malana village. This is probably one of the most mysterious villages in all of Himachal and you cannot miss visiting here if you were in the region. For more details, please take a look at How to Plan a Trip to Malana .

Cover the village during the day and return to Kasol by evening as you cannot stay overnight in Malana.

Day 5 – Kasol to Delhi

On the fifth day, you will return to Delhi from Kasol via the same route that you took to get there.

Mythology of Kheerganga

As per the legend, the place is named such because Goddess Parvati once cooked ‘kheer’ for her son Kartikeya in the hot water spring here. It is said that Kartikeya resided at this place and meditated here for years. Lord Shiva and Goddess Parvati would frequently visit him and once, out of love for her son, she decided to cook him a bowl of Kheer (rice pudding). She used the hot water of the spring and this is why it is believed to be milkish white in color.

Another legend states that Shiv and Parvati once asked Ganesha and Kartikeya to travel around the world. Lord Ganesha insisted that his parents were his entire world and walked around Shiva and Parvati in a circle. Kartikeya on the other hand embarked upon a journey around the entire world. When he returned after some time, he found Lord Ganesha enjoying the benefits of being the favored son.

This infuriated Kartikeya and he felt cheated. Out of anger, he moved to Kheerganga and started living here. Goddess Parvati came here to appease her upset son and cooked kheer for him.

A third legend states that the kheer appeared on its own and out of nowhere. That is how it was named as ‘Kheer ki Ganga’. Lord Shiva and Goddess Parvati realized that in Kalyug, it will become the source of fighting among. Hence they asked Lord Parshuram to remove the kheer out of the water. After Lord Parshuram was done, only hot boiling water remained and kheer was gone.

The waters of Kheerganga are also said to be rich in minerals and to have medicinal properties. It is said that taking a dip here can help cure several illnesses.

where to stay

Clothes to Carry for Kheerganga Trek

If you visit Kheerganga during summers, you will experience pleasant weather. It will neither be too cold nor too warm, so carry plenty of your regular cottons and keep a sweater/jacket handy.

But things can get freezing cold if you visit around November – February. You may even experience snowfall here. Like in the pictures above, you can clearly see us wearing 4+ layers of warm clothes by decathlon. We were still shivering while sleeping. So bring along a very warm and windproof pair of jackets.

If you were trekking during the monsoons season, bring clothes that can dry faster. You will also have to bring proper rain gear because sometimes it can rain here non-stop. Trekking for 6 hours with the water beating down on your head is not something that you will enjoy. You must bring a poncho.

Good trekking shoes with a sold grip are a must. If you were going in winter when you will have to walk in the snow, you will need boots that can keep the snow and the wet out.

Also Read:  Bike Trip to Chitkul in Winter – Delhi to Chitkul Bike Trip

Mobile Network at Kheerganga

There is no reception at Kheerganga. BSNL has the widest coverage in all of Himachal but even it does not work at Kheerganga. There will be a network in Barshaini, Kalga, and Tosh. But you will lose connectivity shortly after you move out of Barshaini. If you were on a BSNL postpaid , you may get some intermittent connection on the trail and it may even work at Kheerganga in short durations. It will be best to call your folks before you start the trek and let them know of your well being.

Best time to visit Kheerganga

The best time to visit Kheerganga is from March to June, September, and October. This is the time when the trek is safest and the weather is pleasant. But you can actually attempt it at any time as per your own convenience. For more details, please read When is the Best time to visit Kheergagna Trek .

Kheerganga Weekend Trek

If you were short on time, then you do not have to stay in Kasol or anywhere in Parvati Valley. For example, let us say you want to plan the trek over a weekend from Delhi. Catch an overnight HRTC Volvo from ISBT Kashmere Gate on Friday evening. It will drop you at Bhuntar the next morning between 6 to 7 AM.

From Bhuntar, there are regular buses available for Barshani. It will take about 2 hours from Bhuntar which will put you at Barshaini by 10 AM at the latest. This will give you enough time to complete the trek the same day.

Reach Kheergagna and stay there for Saturday night. On Sunday, come back down to Barshani and catch a bus for Bhuntar. From Bhuntar find a bus for Manali and reach back home by late night or early morning.

Kheerganga Trip Cost (Approximate)

  • Volvo Tickets to and from Delhi – Rs. 2500
  • Bhuntar to Barshaini Bus – Rs. 200 (Total both ways)
  • Stay at Kheerganga or any other Village – Rs 500 per day
  • Food – Rs. 500 per day

Food on Kheerganga Trek

There are several eateries and dhabas on the way and you will easily find water and food at these places. Expect the price to be steep as food in Kheerganga is a little expensive.

It is recommended to carry your own water bottle. There are waterfalls and dhabas on the way where you can fill the water. At Kheerganga, you can either buy packaged water from the dhabas or fill your own bottle from the natural spring in Ashram.

trekking to kheerganga

Tips for Kheerganga Treks

Below are some important tips that can be of help while visiting Kheerganga.

  • Do not litter. This is definitely the most important rule that you must follow. Bring your plastic bags or any other trash back with you and dispose of it wisely.
  • Lack of oxygen or altitude sickness will not be a problem but if you were feeling short on breath and started to feel unwell with gain in height, it would be best to give up the plan and return to Barshaini.
  • Consuming alcohol is strictly prohibited at Kheerganga but some cafe owners won’t mind you drinking in their establishment.
  • If you were trekking in monsoon, or when the snow had started to melt, you will find the trail to be very slippery. Practice extra caution.
  • You can go to Kheerganga throughout the year but the situation gets a little bad during monsoon and in winters. It would be best to call ahead and inquire about the condition.
  • While walking down, the entire body weight shifts to the front, increasing the chances of slipping and falling down. Walk carefully and do not rush.
  • You won’t need a guide for Kheerganga as such but if you can afford one, then you should hire one. They can make your life very easy here; whether it is in terms of setting up the tent or guiding the way.
  • You must hire a guide if you were trekking during the peak winter season.
  • You don’t want to get caught with alcohol or cigarettes anywhere near the lake.
  • Please make sure you maintain the dignity of the place.
  • Food is expensive at Kheerganga so you may want to carry some light snacks and chocolates along.

trekking in parvati valley

FAQs on Kheerganga Trek

Below are some frequently asked questions about Kheerganga.

1. Where is Kheerganga trek?

Kheerganga trek is located in the Parvati Valley of Himachal Pradesh.

2. Is Kheerganga Trek difficult?

Kheerganga is considered a beginner trek and its difficulty level is easy. With that being said, you will also have to be decently fit and be able to walk 5 to 6 kilometers without any problem. The trek is mild, especially in the beginning, and crosses through apple orchards.

Another trek like Kheerganga that you can attempt is the Triund Trek from Mcleodganj .

3. How to reach Kheerganga from Delhi by train?

The closest you can get to Kheerganga from Delhi by train is Chandigarh which is not beneficial at all. It will just complicate the journey. Hence, it will be better to travel by Bus.

4. How to reach Kheerganga from Mumbai?

The best way to reach Kheerganga from Mumbai is to board a train for Chandigarh and then catch a bus for Bhuntar from Chandigarh.

5. How to reach Kheerganga from Tosh?

There is a trail from Tosh that will bring you to Nakthan Village and will merge into the main Kheerganga trail there.

6. How to reach Kheerganga from Manali?

From Manali, board any bus going towards Chandigarh and get down at Bhuntar to change buses for Kasol. Or you can find a bus or shared cab from Manali itself for Kasol.

7. How long is Kheerganga trek?

Kheerganga is a 2 days trek. It will take you 5-6 hours to reach Kheerganga from Barshanini.

8. How to reach the starting point early in the morning?

It will be difficult to find a bus for Barshaini from Kasol early in the morning. Your best bet is to keep a taxi arranged or hitchhike.

9. Is there an ATM at Kheerganga?

No there is not. The last ATM is in Kasol.

10. How is Kheerganga Trek?

Kheerganga is a beautiful trail that offers you amazing views and a perfect trekking experience. Since its difficulty level is easy, you can attempt it even if you have no prior trekking experience.

11. Is Kheergagan Trek dangerous?

No, it is not as long as you stay on the main trail. Yes, there have been deaths on the trek but only when people tried something ‘adventurous’ or wandered off the main trail. There are a lot of short cuts on the route but these are really for the locals. These shortcuts are tricky and steep and as a tourist, you must avoid them.

12. Same Day Trek to Kheerganga

Yes, same day trek to Kheerganga and return is possible if you started from Barshaini by 6 AM.

Kheerganga Trek – Conclusion

I hope the information above on Kheerganga Trek was of help. If you have any questions or need any other details, please feel free to ask in the comments section below, or at our Community Forum , and I will be glad to answer.

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Kheerganga Trek

₹ 8,434 onwards

Kheerganga Trek, Kasol Overview

Kheer Ganga (3050 meters) lies at the extreme end of Parvati valley and the last inhibited village while trekking to pin valley via Pin-Parvati pass. Kheerganga's panoramic skies and vast greenery are a much-needed delight to the trekker's eyes and especially the tired legs. It is a holy place with a hot water spring, a small temple of Lord Shiva and a bathing tank. It makes a rare combination for any trekker to bath in hot spring water when everything is covered by snow.

Read More on Kheerganga Trek

Food availability, camping/shelter, water availability, general tips and tricks, best time to visit kheerganga trek, more about kheerganga trek.

Approx trekking distance (Both sides): 26 km

Difficulty: Easy

Highest point of trek: 10,065 ft.

Nearest Airport: Bhuntar Airport

Nearest Railhead: 150 km

Region: Kullu

Snow: Kheerganga is covered with snow in the winters, i.e from November to January.

Starting point of trek: Tosh

Itinerary for Kheerganga Trek

Day 1: Tosh to Kheerganga

Distance: 14 Km, Duration: 6-7 Hrs

Walk by the road from Tosh to Barshaini, a small village in the valley which is where you start the hike in the forest. Cross the village of Nakthan and the temple of Rudra Nag, both ideal places to take short breaks on the way to KheerGanga which is where you can spend the night in basic tented accomodation.

Day 2: Kheerganga to Barsheni to Bhuntar

Distance: 12 Km, Duration: 6-7 Hrs

Get up early in the morning to enjoy the sunrise and cherish the view of the misty mountains. Take a bath in hot water spring and have breakfast. After breakfast, start back journey to Barsheni. From Barsheni, catch the Bus to Bhuntar. There are regular buses and taxis to Delhi from Bhuntar.

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Kheerganga Trek Reviews

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Popular Questions And Answers on Kheerganga Trek

Q. Is it true that government ordered removal of all tents from Kheerganga's trek summit? If yes, what will be the stay options there then?

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` 7,500   per person

Duration: 4 days, talk to an expert, 0120-6907340.

Trekking to one of the most refreshing spots in Himachal Pradesh Kheerganga, will rejuvenate you! Kheerganga is perfectly located in Parvati Valley of Kullu district. It is popular for its hot springs and stunning views of the Himalayan Ranges. After trekking through the dense forest and some tricky trails, nothing can be more relaxing than taking a bath in the natural hot springs! Refreshing is the only word that can define the experience. If you’re a beginner then Kheerganga Trek is the best option for you. With the pristine Parvati and Tosh Rivers gushing by, the lush meadows, snowy peaks and the enticing trails, the place is like a wonderland. Explore 2 Days Trek from Kasol to Kheerganga @ INR 2000

We will start our trek from Barshaini, where Parvati and Tosh Rivers meet. You will have an exhilarating experience when you cross some swingy wooden bridges and pass the slippery path. Let peace and calmness take over you as you see the stunning waterfalls on the way. Remember to stop by at Rudra Naag, which houses one of the majestic waterfalls, in the shape of a serpent. After trekking 12 KMS through the villages of Kalga and Pulga, along the Parvati River, we will reach the mystical Kheerganga. The sight of the natural hot water spring will make your fatigue go away! This trek will surely make you fall in love with the mountains!

When travelling to places like Parvati Valley, it is very important for us to understand that the people who live here have limited resources due to harsh climatic conditions and accessibility issues. So we will make sure that we travel responsibly, create awareness about eco-tourism and contribute to the development and well-being of the community. Let’s make sure that we minimise the use of carbon and plastic.

Know more about other popular options for Trekking in Himachal Pradesh  

Day 01: Drive from Bhuntar to Barshaini Bhuntar is a small town in Kullu district that lies on the Manali Highway, and buses or taxi are easily available from there. Arrive Bhuntar on your own which is easily accessible from Delhi by bus or you can fly to the Bhuntar Airport, also locally known as Kullu Airport. We will pick you up from Bhuntar and you will be driven to Barshaini on a picturesque ride for an overnight stay.

Day 02: Barshaini to Kheerganga We will start early morning and trek to Kheerganga through the old and traditional villages of Parvati Valley - Kalga and Pulga. The vistas of the Himalayan ranges will leave you breathless! Take a dip in the hot water spring at Kheerganga and let go off all your stress and fatigue. We will pitch our camps at Kheerganga tonight under the blanket of starry sky!  

Day 03: Kheerganga to Barshaini We will descend down to Barshaini for an overnight camping. Take some time off and explore the place around. You can choose to trek to Tosh Valley as it only takes half an hour, the experience will be unforgettable. Return to Barshini and you can choose to go on a food trail at your own expense and explore the cafes, and the very delicious and distinct cuisine of the place.

Day 04: Barshaini to Bhuntar via Tosh Valley We will leave for Bhuntar in the morning crossing Tosh Valley. Tosh is a small village, inhabited by only 400 locals. The panoramic vistas from Tosh are awe-inspiring. Enjoy the scenic ride along the valley. Our Kheerganga Trek ends here and we say goodbye to those majestic mountains.

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Package Details

Kheerganga trek, price (per person):   ` 7,500, duration:   4 days, cancellation policy   |   payment policy.

Departure Dates: April 2016: 28 th May 2016: 5 th , 12 th , 19 th , 26 th June 2016: 2 nd   Maximum altitude: 13051 feet Best time to go : April to June Grade: Easy Note : We require a minimum of 02 passengers to run the trek. In case minimum group strength is not met, we have the right to cancel the tour. In such scenario, you are eligible for full refund . 

Inclusions:

Exclusions:.

  • All Camping equipment, kitchen gears, sleeping bags and sleeping mats
  • Experienced local guide
  • Forest permits
  • Transportation from Bhuntar to Barshaini and back
  • Transportation beyond Bhuntar
  • Medical / travel insurance
  • Personal expenses
  • Anything not mentioned under Inclusions

Reviews for Kheerganga Trek

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It was a wonderful experience on a whole. Trekking in those serene woods has always been. The things I and my friends liked most are the friendly and the helpful nature of your team. The stormy night and the rain we liked the most and of course the snow clad peaks. The thing that disappointed us was the trash all around the area and yes it needs to be taken care of very seriously. The next on my list are the Chadar Trek and Spiti Valley.

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Cancellation policy.

CANCELLATION POLICY

Cancellation charges per person

30 days or more before departure: 25% of total cost 29 - 20 days before departure: 50% of total cost Less than 20 days before departure: 100% of total cost

IF WE CHANGE OR CANCEL YOUR ADVENTURE HOLIDAY

We do plan the arrangements in advance. It is unlikely that we will have to make any changes to your travel arrangements. Occasionally, we may have to make changes due to Force Majeure Events and we reserve the right to do so at any time before or during the trip. If there are any changes, we will advise you of them at the earliest possible date before or during the trip based on the Force Majeure Events. We also reserve the right under Force Majeure Events to cancel your travel arrangements / offer alternative dates / revise the itinerary before or during the trip. Any additional cost incurred due to the above-mentioned reasons will have to be borne by the traveller himself. There shall be no refund to the traveller under Force Majeure Events.

Force Majeure Event shall mean and include any circumstance beyond the reasonable control of Adventure Nation, including without limitation, any act of nature or the public enemy, accident, explosion, fire, storm, earthquake, flood, drought, perils of the sea, casualty, strikes, lock-outs, labour troubles, riots, sabotage, terrorists acts, embargo, war (whether or not declared), governmental actions, delay in issuance or processing of Visa/permit, change of laws and regulations, orders, or decrees, or other causes of like or different character beyond the control of Adventure Nation.

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After you make full or partial payment, if you wish to change your travel arrangements in any way (e.g. your chosen departure date or accommodation), we will do our utmost to make these changes but it may not always be possible. Any request for changes must be in writing from the person who made the booking. All cost incurred due to amendment will be borne by the traveller himself.

Payment Policy

46 Days or more before date of departure: 25% of total cost. 31 - 45 Days before date of departure: 50% of total cost. 30 days before date of departure: 100% of total cost.

Important: The booking stands liable to be cancelled if 100% payment is not received less than 30 days before date of departure.

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A Complete Guide To Kheerganga Trek

A Complete Guide To Kheerganga Trek

  • Rahul Arora
About Kheerganga

kheerganga trek reviews

Kheerganga is located in the lap of gorgeous Parvati Valley located in the Kullu region of Himachal Pradesh. The Kheerganga peak is situated at a height of around 3000 meters above sea level. 

According to ancient Hindu mythology, Kartikeya who was the son of Lord Shiva meditated at Kheerganga. The mother of Kartikeya and wife of Shiva visited Kartikeya and cooked him rice pudding (Kheer) in the hot springs. The milky waters of the hot springs are believed to be from the rice pudding that was cooked for Kartikeya. Hence, the name Kheerganga. 

Kheerganga trek in the beautiful Parvati valley is the best trekking experience you can have in the Himalayas. You will see some of the best scenic beauty on your way to Kheerganga. Parvati valley is one of the most beautiful destinations in Himachal Pradesh . Visiting this region of Himachal would be the best experience you can have as a trekker.

Kheerganga trek is also a great experience to learn about the lifestyle of the local people. Kheerganga trek is a great trekking experience for beginners who want to experience the Himalayan beauty. It is one of the most famous treks in Himachal Pradesh. Every year, hundreds of tourists undertake this rewarding trek to Kheerganga. 

However, there is not quite enough information available that will help the first-time trekker to Kheerganga. Mostly the information available online might not be complete and not provide you enough information that is required before your trek. All the popular Himachal travel packages have added Kheerganga Trek as an essential adventure activity in their list of trekking destinations.

Suggested Read: Famous Historical Monuments in Himachal Pradesh

How To Prepare For Kheerganga Trek

kheerganga trek reviews

1. Plan your route

Your journey to the Kheerganga trek starts from Kasol. Kasol is a beautiful town which is known as ‘mini Israel of India’. The Kasol region is blessed with gorgeous scenes of natural beauty. Kasol is particularly a famous destination among foreign tourists.

If you are traveling from Delhi then you can take a bus or a cab from Delhi. Also, all other major cities are well-connected by road to Kasol. You can reach Kasol by road by taking a bus or a cab from Delhi. The closest airport to Kasol is the Bhuntar airport from where you can easily find a taxi for Kasol.

Suggested Read: Things to do in Kufri

Trekking routes to Kheerganga:

The starting point for the trek to Kheerganga is Barshaini village. Following are the 3 trekking routes to Kheerganga from Barshaini. 

- The first route is after taking a left turn from the bridge after Barshaini village. This is the shortest trekking route that can take you around 4 hours of normal trekking speed.

- Taking the right turn after the bridge will take you to the Kalga village. This route is quite lesser known to the tourists. You can get lost on this route. So only experienced trekkers should take this route or you can go with a guide who can help you.

- Route to Kheerganga from Tosh village which connects to the first route near the village of Nathan. People who wish to visit the beautiful village of Tosh can take this route. It is an equally popular route for tourists. 

2. Pack accordingly

One most important thing for you is to prepare well before starting your trek. This means that you have to consider wearing a good pair of trekking shoes. The trekking trail of Kheerganga would require you to be comfortable. If your feet are hurting while walking, then there is no way you would be able to enjoy the scenic beauty of Kheerganga.

If you are planning for a Kheerganga trek during your trip to Himachal in December , then the landscape of Parvati valley would be different for you. The snow-covered mountains will look different in contrast to the summer scene. Make sure you have enough warm clothes to protect you during the nighttime chill.

So, make sure you are wearing comfortable trekking shoes. Also, make sure to pack a jacket or something warm. The weather on your trekking trail is quite volatile and it can change anytime. Even if you are trekking during the summer months, make sure to carry a light jacket at least. In winters, however, you need to get enough warm clothes and something to protect you from light rains. 

3. Consider the best time to trek

The best time to visit Kheerganga and to trek is between April till June and mid-September till November. Please note that trekking during the monsoon months is very dangerous due to the slippery terrain and the risk of landslides and flash floods. Almost all treks in Himachal should be avoided during the monsoon months.

Also, it would be wise to check the weather conditions in advance before you prepare for your journey. This year, there have been many landslides and flash floods across Himachal Pradesh and Uttarakhand. Make sure you get the latest information about the road and weather conditions. 

Suggested Read: Plan A Trip To Manali

4. Cellphone connectivity

Before you start your trek, make sure to inform your loved ones and your friends about your journey. The cellphone connectivity is almost nil in the Parvati valley. There are no cell phone towers nearby, even if you get a signal, it would be quite low.

You might find some connectivity in some villages on your way. However, you should not have any hopes of getting a good signal. 

5. Carry Cash

After Kasol, you will not find any ATMs to get cash. So make sure you carry enough to pay for your food on your way. The local ‘Dhabhas’ and eateries will only accept cash. So, it is wise to prepare yourself by carrying enough for your food and other services.

6. Start your trek early

The Kheerganga trek is around 15 kilometers long and can take around 6 hours to complete. You will be facing a lot of sun on your face and might find it too hot as you climb up during the day. It is better if you wake up early in the morning and start your trek early. This will make your journey a pleasant and comfortable one. 

Although the temperatures are not that high but considering the constant sun on your face, you might start to feel hot. Starting early will help you stay comfortable enough to enjoy the scenic beauty of the place.

Suggested Read: Honeymoon Destinations in North India

7. Book your stay

If you are someone who is a first-time trekker to Kheerganga, then you can take it easy and take your own time while trekking. You can make several stops on your way and stay at many homestays available in the area. 

Tosh and Barshaini are some of the best play to stay while trekking to Kheerganga. You can easily pre-book your stay through Airbnb and other online portals. This will increase the time of your journey, but it is all worthwhile as you can enjoy the splendor of the gorgeous landscape of Parvati valley. 

8. Plan your expenses

A general budget for a 3-day trip could cost you around 6000 rupees per person. This includes the transportation cost, accommodation, and food expenses. The cost can vary depending on your stay and the food you eat. 

If you are traveling from Delhi the Volvo bus ticket might cost you around 2000 rupees. Please note that the cost of food might get higher as you climb higher. Because carrying the food items on the height is what makes the cost of food expensive. 

Suggested Read: Must Visit Places in Shimla

Best Tourist Attractions And Activities On Kheerganga Trek

1. nakthan village.

Nakthan village is a stop on your way to Kheerganga. All trekkers pass this village and some choose to stay here to rest. Nakthan village is a beautiful place where you can rejuvenate your spirit. You can enjoy some snacks and enjoy the company of the friendly locals.

The traditional Himachali house structures are unique and are a very old way of constructing houses which are still being practiced by the villagers. Nakthan village is a great stop which is exactly the middle of your trekking journey. You can enjoy some beautiful views and let it set it as you rest. Capturing some of the beauty in your camera will make you cherish your journey once you finish it.

2. Taking a dip in the hot springs

Hot springs are one of the best features of Kheerganga and the entire region of Kasol. If you are going to Kheerganga, then make sure to take a hot bath in one of the many hot springs available in the area. One of the most popular hot springs is the Parvati Kund located in the Parvati valley. 

Make sure you do not miss this experience of taking a dip in the hot springs. Hot springs are particularly exciting if you are on your trip to Himachal in December. Relaxing in the hot waters, with biting cold winds outside your zone, is something to experience that cannot be expressed in words.

It is quite an experience to camp in the lap of the beautiful nature around the Kheerganga trek. Camping here is something that should not be missed. It is one of the best feelings you can have as far as connecting with nature is concerned. 

If you are traveling on your Himachal tour package, make sure to customize your tour package to include camping in the list of your experiences.

4. Kalga Village

Kalga village is one of the most ‘Insta-worthy’ destinations. Tourists visiting this tranquil and beautiful village have made this village much popular in recent years. There have been many social media posts where you can see some of the most beautiful natural scenes that Kalga is blessed with.

Kalga is without a doubt one of the best places to visit in Himachal Pradesh. There are some good cafés where you can spend some quality time with yourself or your loved ones. The locals are very friendly and the atmosphere is very serene. 

Suggested Read: Things to do in Manali

Things to remember

• check new regulations.

Recently, there have been many changes to the rules and regulations for traveling to Himachal Pradesh. Make sure you check online for the latest information regarding the travel restrictions for Himachal Pradesh. If you are traveling through any of the Himachal travel packages, make sure to ask your operator about the requirements for travel.

Also, camping and trekking have been banned due to the overcrowding of tourists. And there might be special permits that might be required for some tourist activities. This will most likely change. Make sure you check for the latest information. 

•        Start your trek early

If you want to avoid the sun’s heat and the rainfall that happens during noon, then it is wise to start your trek early in the morning. Starting around 6 in the morning is probably the best idea to avoid any hassles on your trek. 

Starting early will help you stay comfortable and you can make many stops on your journey. Your Himachal trip to Kheerganga will be great if you avoid any stress on your journey. So, it's better to keep the time factor into consideration before planning your trek. 

Also, do not try to come back from the Kheerganga trek on the same day. As it gets very tiring and trekking during the night might be dangerous.

•        Carry essential gear

It is important to pack essentials for your journey. The things you need are backpacks, proper shoes, a torchlight, a poncho or umbrella, snacks, non-plastic water bottles, and cash. 

•        Be environment-friendly

Kheerganga and many such places are considered the best tourist places in Himachal Pradesh because of their natural beauty. However, with excessive tourism and overcrowding, the fragile environment gets damaged. Many tourists litter in the mountains with waste plastic bottles and other toiletries.

It has been observed that many tourists leave empty alcohol bottles and other waste garbage at the camping sites. This has angered the locals and many signs have been installed to inform the tourists. So, it is good that you carry back your garbage once you travel back. And make sure not to throw empty plastic water bottles out in the open. 

Suggested Read: Solo Trip To Himachal Pradesh

This was a small guide to help you plan your Himachal tour to Kheerganga in a responsible way. Keeping the key points mentioned in this guide will help you save a lot of time and make your journey a memorable one. Also, traveling responsibly by respecting locals and not damaging the environment will help tourism thrive.

There are many destinations in Himachal Pradesh that are worth mentioning. But, Kheerganga and the region of Kasol have a raw beauty that is blessed with nature’s best scenes. This region is probably one of the best places to visit in Himachal Pradesh. Trekking to Kheerganga is very much possible, even if you are a first-time trekker. It is a relatively easy trek and should be experienced at least once in your lifetime.

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Kheerganga Trek - Complete Trekking Guide

Kheerganga Trek - Complete Trekking Guide

If you are planning to trek kheerganga, then this is the complete guide for you. This blog will help all first-time trekkers, who might be a little unaware of how a trek actually works.

kheerganga trek reviews

Kheerganga, hidden at the far end of the Pin Parvati Valley and impressing millions with its pure beauty, sits in the lap of nature. Kheerganga is a kaleidoscope of nature's greatest gifts, and it's a relatively simple hike. The breathtaking night sky and glistening greens of the day make this walk extraordinary in many ways, but the hot water spring is the greatest. The stunning natural beauty of this trip has remained undisturbed by the forces of consumerism and is only enhanced by the humble lifestyle of the inhabitants. To delve deeper into the Kheerganga trek details - like Kheerganga trek best time, Kheerganga trek difficulty, Kheerganga trek height, Kheerganga trek itinerary, and more - a compilation of the trek particulars are given below. So, keep scrolling along with us to know more about this incredible adventure.

Introduction

Kheerganga is a tiny settlement tucked in the Parvati Valley, situated at the height of around 3050m. Lord Shiva is said to have meditated here for roughly 10,000 years, making it a significant holy location. Kheerganga was also named after the milky white Parvati river that runs through the valley. As this location is claimed to be Lord Shiva's residence and is regarded as a spiritual spot, you will discover an old temple devoted to him.

Apart from the Prashar Lake Trek , Kheerganga is known for its hot springs and is one of the best hikes in Himachal. Yes, you read that correctly. At the end of the trail, you'll encounter hot springs (which are essential for relieving sore muscles and joints). These hot springs' natural water is milky white, and bathing in them is said to be peaceful and spiritual. There are separate pools for men and women, so you won't have to be concerned about your privacy when swimming.

Many tourists travel to the Kheerganga trek in December to experience the snow-covered paths and snow-capped mountain vistas. If this is your first trip, avoid going in December or joining a trekking group, as going on a snow hike alone is not recommended.

Below-mentioned is some critical facts about the Kheerganga Trek :

  • Duration : Typically 2 Days and 1 Night 
  • Cost : 2500-4000 INR
  • Height :2,690 meters
  • Distance :12 km
  • Difficulty: Easy to moderate

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How To Reach The Kheerganga Trek?

‍ The Kullu Manali Airport in Bhuntar is the closest airport to Kasol. Flights to Bhuntar are few and far between, and aside from the frequency, the reliability might be suspect. For your continued travel, taxis and buses are available. The second (safer, more trustworthy) alternative is to fly into Mohali Airport (Chandigarh), around 300 kilometres away.

‍ Joginder Nagar railway station is the closest station. You may rent a cab from here and be in Kasol in less than four hours.

‍ This is, without a doubt, the most convenient method to reach the Parvati Valley. The journey from Delhi to Kasol takes roughly 12 hours and covers approximately 565 kilometres. Make a lot of pit stops for a relaxing and enjoyable ride. For the most part, the roads from Delhi to Kasol are decent because Parvati Valley is a well-known tourism destination, particularly among international visitors. On the other hand, the vistas are breathtaking and make up for the long drive to Parvati Valley.

‍ Many public buses depart from ISBT in Delhi for the nighttime trek to Bhuntar. Starting at INR 1500, Volvo/Mercedes buses will be available. A bus journey from Chandigarh will take around 8 hours. You'll need to change buses in Bhuntar and get a bus to Manikaran, where you'll get out at Kasol.

‍ Taxis are accessible at all main locations (airports, railway stations, bus stops) — expect to haggle, especially if you're getting off at the railway station. However, booking a prepaid cab service is the easiest way to go about this. There are also shared taxis available.

Kheerganga Trek Best Time To Visit

This journey has a moderate temperature throughout the year, which is also one of its greatest features. As a result, the walk is best done at any time of year, including in the winter. You may travel here during the winter months if you choose, but you will need to plan ahead of time. The following is a list of what you may anticipate seeing in Kheerganga throughout each month:

March to June (Summer Season)

If you want to avoid the summer heat, this walk is best done during the summer. Most people plan their Kheerganga trek from Delhi during these months in order to relax and enjoy the nice weather. However, because Kheerganga is located at a high elevation, the temperature remains cool during the journey, even in the summer. This is why, even in the summer, you should bring warm clothing for your hike.

July to September (Monsoon Season)

Although trekking to Kheerganga during the monsoon season might be challenging, it is also quite rewarding. Throughout these months, the entire valley is blanketed with lush vegetation, making for a magnificent spectacle. The peak, however, will be cooler, so bring heavy coats and thermals to wear at night. Also, the hiking path is muddy and slick at this time of year, so bring excellent waterproof hiking shoes.

October to February (Winter Season)

Finally, you may travel here in the winter, although you must exercise greater caution. Kheerganga is still manageable; you'll only need to bring additional warm and woollen clothing. You will, however, need to hire a local guide and porter if you plan to walk to Kheerganga in December, January, or February. You can also join a winter trek group because travelling to Kheerganga on your own in the winter months is difficult.

Kheerganga Trek Routes

Kalga village:.

‍ The Barshaini Bridge serves as a junction point. From the bridge, turn right and hike up to Kalga Village. This road is hilly and uneven, and lush trees surround it. This road takes a little longer to reach Kheerganga, but it provides a tranquil and serene ambience. Because this path is not well-travelled, a local tour guide is recommended.

Nakthan Village:

‍ From the Barshaini Bridge, take the Nakthan Village road to the left. It is the most popular and straightforward approach. This path takes 3-4 hours, depending on walking speed, to reach Kheerganga. This well-marked path follows the Parvati River on the left bank.

Tosh Village:

‍ From Tosh Village, there is another trekking trail to Kheerganga. The majority of tourists that visit Tosh follow this path. Near Nakthan Village, this route intersects with the 2nd route.

Kheerganga Trek Itinerary

To get to Barshaini, take a bus or order a cab from Kasol. The journey will take roughly one hour. It's a 12-kilometre hike from Barshaini to Kheerganga, which should take around 5 hours depending on the trekkers' walking speed. You can enjoy the surreal splendour of the Parvati valley and visit the Rudranag temple throughout the hike. The nicest and most thrilling aspect of the walk is getting to swim in a natural hot spring. This will undoubtedly be a memorable event for you. Following the hike, you will have the opportunity to camp beneath the stars.

‍ Today, you must fall downward, remembering yesterday's delightful experience. It is yet another 12-kilometre hike. Due to the unpredicted rain the night before, it is important to be cautious when descending downwards. When you get to Barshaini after another 5 hours of trekking, you may rest, eat your lunch, and relax. Then, from Barshaini to Kasol, take a cab or a bus.

Important Things To Carry On The Trek

  • Warm Clothes
  • Woollen Socks
  • Warm Jacket

Throughout the year, the temperature in Kheerganga remains cold. While you won't need to wear a lot of warm clothing during the journey because you'll be sweating from the exertion, you will need warm clothing for the evening and night. Make sure you have at least two pairs of thermals with you at all times to keep you toasty at night. Aside from that, you'll need a warm jacket, several pairs of woollen socks, and a woollen cap. Also, if you intend to swim in the hot spring, make sure you have swimwear with you.

Accessories

It may become fairly bright here in the afternoon, so bring sunglasses and a hat to protect your eyes and face from the sun's rays.

Trekking Equipment

  • Hiking Shoes
  • Trekking Pole
  • Backpack or Rucksack
  • Raincoat or Windcheater

Another key item to have is the necessary hiking equipment for this journey. For an easier and more convenient trip to the peak, you should acquire or rent a decent pair of hiking shoes (waterproof and non-slippery) as well as a trekking pole. If you're trekking to Kheerganga in August or September, you'll also need a raincoat or a windcheater to keep you dry. Most significantly, for a day hike, bring a day pack of 10-20 litres and a backpack/rucksack for a long journey.

Other Essentials

  • Energy Drinks

Finally, as recommended, make sure you have enough food for the walk, as well as a few energy bars and beverages. Aside from that, you should have a First Aid Kit on hand in case of an accident. A torch to find your way at night and a power bank to keep your phone charged for the descent are also required.

Tips To Keep In Mind For Kheerganga Trek

  • Because rain is unpredictable, an umbrella is necessary.
  • Camera to catch some of the stunning vistas that aren't accessible anywhere else.
  • During trekking and camping, medicines for cough, cold, and fever and ointments for small scratches should be included.
  • It is recommended that you bring a complete set of winter clothing, including socks and gloves. At night, it gets really chilly.
  • Trekking shoes are required. Trekking shoes can also be hired for a little fee at the mountains. It is cost-effective and cheap.
  • Because there are few ATMs, extra cash should be brought with you in case of an emergency. The last available ATM machine is at Kasol.
  • It's critical to have a powerful torch.
  • Carry just the items that are absolutely required while walking.
  • During the journey and camping, mosquito and bug repellents should be brought.
  • In Kasol, don't miss out on Israeli food and coffee.

Frequently Asked Questions

1. is the kheerganga trek open now.

After the government decree, there have been some uncertainties about whether or not the Kheerganga trek will be functioning. The hike is fully functioning and is not prohibited. Yes, most operators no longer provide overnight camping at Kheerganga; thus, Rurdranag, near Kheerganga, serves as an alternative. This trek's beauty and experience have not been harmed in any way. You may still go to Kheerganga, but only for a day trek. In the Himalayas, camping is still the same amongst unspoiled natural beauty beneath the skies. Because camping is no longer permitted in Kheerganga, the trek will continue to operate in December and January. Trekking to Kheerganga is done on a day trip, and if the weather is severe, it is done to the point where it is practicable.

2. What is the Kheerganga trek difficulty level?

Under normal conditions, the Kheerganga trek is a moderate trek. By no means is it a stroll in the park. With a distance of around 12 kilometres, the hiking distance in a single day is also not insignificant. However, the trail's gradient is not too high, and if you start early enough, you may easily cover the distance before dark. During the winter and monsoon seasons, circumstances become more challenging, making it slightly more difficult than usual. However, if you are adequately equipped with the appropriate attire and equipment, things get much easier.

The Bottom Line

If you're planning a religious pilgrimage site with mesmerizing visuals of a sacred natural hot spring surrounded by massive and sweeping mountain ranges. In that case, Kasol Kheerganga is the place to go! Visit this little piece of heaven on earth, nature's paradise, and nourish your artistic, nature-loving soul.

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Kheerganga Trek: Expected More!

The Post Has Been Updated with some latest info and travel guide

—–

Kheerganga is a trek that has become too popular of late, mainly due to the popularity of Kasol as a hippie joint. It receives a regular flow of trekkers, as a fraction of the party crowd in Kasol gathers enough motivation to try this one out. I spent some quality time in the Parvati Valley last year but did not try Kheerganga. So, this time I wanted to finish it off. Since it is a pretty popular place, I doubt I have anything new to say. But nevertheless, I managed to make it slightly more interesting by taking the wrong route at the start.

Kheerganga (1)

We made an early start just after 6 am from Kalga, a place that I’ve described before. (There is another route that bypasses Kalga in case you want to start immediately upon reaching Barsheini). We were too confident and did not ask anyone about the route. There was no one else around that morning, which was surprising for such a popular route. But we consoled ourselves by believing that we are the more hardworking ones who managed to wake up so early.

However, confusion began to grow as even after 2 hours, every sign of a clear trail was lost. Then we met some locals tending to their cows and realized that we have come the wrong way. But the return was even worse as we even lost the faint trail that we took. We were hearing the sound of the river and so kept walking downhill through dense forest, and had to use both our hands along with the legs to survive this stretch. Eventually we did come out of the jungle, and emerged just at the right point, where the real trek starts from the village. It was already 11 am and we were starting afresh.

Anyway, by that time we’d vowed to complete the trek by the end of the day or die trying. We moved ahead with our tired legs but thankfully the real trek did not feel that hectic. There were many even stretches where we just had to walk along a straight line.

The initial stretches are regularly marked with advertisements for something called The Waterfall Cafe. It is approximately the midpoint of the route and the final 500 metres to this point was much steeper. Considering the escapades in the morning, we’d already do e several hours of trekking and gladly accepted the not so inviting and overpriced food at the café, which was basically a temporary shack set under a waterfall. I washed my face and filled my feet in water, only to withdraw after half a minute. The water was ear, clean, and freezing. The next half was comparatively steeper and the jungle got a bit denser. But eventually it was not as hard as I expected. It took around four hours to complete it, which was not bad as we’d wasted a lot of energy in the wrong place earlier in the morning.

Kheerganga (13)

The Kheerganga top was somewhat underwhelming in terms of the views and overcrowded compared to something as basic as Triund . The views were decent but the exotic name had made expect much more. Anyway, we were tired and we started looking for accommodation for the night. There were basically three different options being provided. Tents, private rooms in apparently temporary wooden huts and large dormitories with dozens of mattresses spread on the floor. The last option was the cheapest with 100-200 per bed depending on the provider. However, they looked like Chinese opium dens and did not look very secure.

Kheerganga (5)

Eventually we settled down for one of the private rooms with a large double bed shared with two more people. So we were four people in the room that cost 600 for the night. Most of these accommodations also served as restaurants and the menus claimed to provided almost everything under the sun but less said about their quality is better. I understand that in such makeshift facilities it is not possible to do much but due to excessive commercialization they still end up making very tall claims.

Kheerganga (8)

As most people must be knowing already, the key attraction of Kheerganga is the hotwater spring. As a result, it also remains occupied almost all the time. Your best chance is to try it out very early in the morning before anyone else wakes up.

Kheerganga (7)

For a while we consider making further trek to Tunda Bhuj, a next point much higher up, which promised better views ad a respite from the crowd here. However, it actually lies on the very long and challenging Pin Parvati Pass route. So, I gave up on the idea and decided to come back for the complete trek some other time.

Kheerganga (10)

The return was quick and mostly eventless except one moment when I spotted the following animal. I am not sure what it was. Someone else thought it was a flying squirrel but I could not spot the wings. It was on the ground, probably injured, and so it could not run away. It probably needed care but I had no skills or expertise for the same. So, I moved on, hoping someone else does. I did not feel very good about myself. A disappointing way to wind up a disappointing trek!

Kheerganga (12)

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Kheerganga Travel Guide

This is a short guide to reach Kheerganga updated post the ban.

How to Reach Kheerganga?

Kalga Village: The Best Option for stay en route to Kheerganga

As you probably know already, for Kheerganga , you need to reach Barsheini , the last roadhead in Parvati Valley, where the buses would go from Bhunter via Kasol and Manikaran . A 10 mins hike from here takes you to Kalga village, famous for its INR 150-200 stays where you can also stay. After that, you have three options,

Kalga to Kheerganga Route

This is the direct route from Kalga village that I took. It should not take more than 3-4 hours through this route to reach the Kheerganga top and most people take this one. At the midpoint, there is a waterfall here, with a shack called… well… waterfall cafe!

Kheerganga via Nakthan and Rudranaag

This is an alternate route that starts from Barsheni and goes through a villages called Nakthan and Rudranaag. But eventually this route also meets the other route somewhere after the midpoint and the final stretch of it is the sameas the previous one.

Kheerganga via Bunbuni Pass

There is a tougher alternative route through the Bunbuni Pass from Kalga. It is steeper, and less crowded. So, if you are a serious trekker and find that route too easy, try this one. Read this post on the Bunbuni Pass here written by a friend .

Where to Stay in Kheerganag?

This is the interesting part. When I visited a few years ago, the Kheerganga Top was full of unauthorized huts. Some of them offered dorm beds at INR 100 apiece while some offered “private rooms” at INR 300-500. The in 2018 there was a ban on these settlements to prevent overcrowing and pollution and so the trekkers had to arrange tents for themselves. I even wrote a post on Kheerganga Ban last year. However, I have learnt that some of them have come back this year. Not sure if there is a reversal of order or simple offoical leniency. But anyway, ask around in Kasol before you leave.

Bathroom in Kheerganag?

Don’t expect too much. There used to be open makeshift toilets set up by the same accomodation providers when I visited. That is what everyone used. Not sure if they still exist.

Food in Kheerganga?

I even noticed shops selling all sort of packed items. Those who provide accommodation also provided food. However, naturally they are very expensive at the top as the supplies need to be carried through the trek from below. You can carry light stuff with you to save costs.

Best Season for Kheerganga?

The most popular season for Kheerganga is Spring, Summer, and Post Monsoon.

Spring (March-April) It is a beautiful season in Parvati Valley. In the lower areas you will get nice weather and spring blossoms. At the top, there should still be some snow left from the winer.

Summer (May-June) It is still a good season. But this is also the season when it receives maximum crowd.

Monsoon (July-August) Rainy season is generally avoided because with too much rain it gets slippery and you can’t also enjoy much.

Post Monsoon (Sept-Oct) Post teh rain season, it is again a good season for this trek.

Winter (Nov-Feb) In the winters also you can do it. But in November the greenery fades a bit and once it starts snowing, it gets cold and challenging.

Kheerganga Winter Snow Trek

Yes, it is possible to do this trek in the winter. However, do note that once it snows, trekking becomes much more difficult. You can still do it but if you are not experienced, consider taking a local guide, and also enough supplies and protection from the cold. If you just want to see snow, I may suggest trekking in March because the severe winter is over by then but the snow should remain at the top.

Kheerganga Hot Spring Bath

Kheerganga gets its name from the natural hot water spring at the top. This is the main attraction and this is where everyone takes bath.

Seperate Women’s Section at Kheerganga Hot Spring

Yes, the bath is now gender segregated. The women’s section is seperate, and covered with walls.

PS1: People mostly club Kheerganga with other popular nearby areas like Tosh, the route to which also goes from Barsheni. Here is a Budget Guide for Kasol, Tosh, Malana .

PS2: For a more comprehensive post on the valley, read my Parvati Valley Travel Guide .

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24 thoughts on “kheerganga trek: expected more”.

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The images you have captured are so beautiful and powerful. I can hardly take my eyes off them.. I can understand that touristy places can be often annoying. But when you get to see such beautiful nature miracles.. I am sure everything goes puff out of the window 🙂

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Yeah, I hear a lot of stories about the Kheerganga trek these days, mostly bad experiences 🙁 Your pictures are quite good 🙂 The last one is adorable!!

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Loved your captures..

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Lucky you, that is indeed a flying squirrel!

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Amazing captures! It is indeed scary to lose the trail. That happened to us once in Maharashtra, and it also started raining. Most of us actually kept sliding down a waterfall. It was terrible. Thankfully no mishap happened!

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something about Truind trek

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there is already a post for Triund…. plz search

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Hi Jitaditya , good work and lot of good info there. Question: Kheerganga trek doable in one day? I mean going and coming back. How much time to consider for trek bothways?

It is possible. Just start early. 3-4 hours on both sides.

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nice pics. which camera is used?

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Sounds and looks like an incredible hike. Can only imagine the frustration when the trek is hard/impossible to find. Nice to hear that you didn’t give up and actually completed it. 🙂

Pingback: Parvati Valley Travel Guide | The Travelling Slacker

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Nice pictures but I differ from your opinion of the place. The comparison of the dorm with a ‘Chinese den’ just kills the local culture of bonhomie and sharing spaces that Himachal offers.

Also, for food, I am sure quality is a subjective term, but for I can vouch that you can never get a gourmet food served to you at a high altitude. Heights like these are places where cooking a maggi too takes heck of an effort. I felt taste not to be exceptional but the hospitality and warmness the locals have here just changes everything. Even food at home tastes bad sometimes!

More than the place, its such a beautiful place to soak in the culture, talking to people about their experiences, is what makes it beautiful. Nature isn’t like a man-made luxury resort where you get everything plated to please you, nature pleases your soul if you can atune yourself with its rhythm, if not, it’s just as a disappointment.

Hey Vishal, I do not think you even read the whole thing before commenting. I am not pining for luxury but am expressing my disappointment at overt commercialization. And no, that cannabis den has nothing to do wth local culture. You can try out some other places that has yet been untouched bythe nflux of Dill-Punjab gang and will realize what true nature means.

And I wonder how you were not disturbed by the huge garbage dump out there for someone so eager to get attuned with nature.

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Unfortunately I have to agree with the author of the article. It would have been wonderful if we actually got to experience the local culture and mingle with genuine trekkers there but people come to that for all the wrong reasons. The dorm is nothing but a hotbed of stoners smoking a joint. I most definitely don’t want to mingle with those people and neither do any respectable nature loving trekker.

Commercialization sucks. We don’t need cafes with tables and chairs at a trekking location. We don’t need coca cola and bisleri being sold in plastic bottles at these places. We don’t need expensive gourmet meals at these places. Comfort and luxury are not what we expect anyway when we set out to trek. So having these things actually kills the experience of raw nature and attracts the wrong type of crowd.

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It was a great pleasure to meet you in Kheerganga and that remains one of my happiest memories from the trek. I wholeheartedly agree about Kheerganga being too commercialised now and that has taken away all the charm.

Perhaps thats why I couldn’t even write about it. Maybe I’ll write a post of my disappointments at Kheerganga as well.

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Kheerganga is a trek that has become too popular. As this is a weekend trek so it is quite preferable short trek for business people.

Pingback: Malana Tourist Ban: What it Means, and What it Doesn't | The Travelling Slacker

Pingback: Grahan Village Trek, Parvati Valley | The Travelling Slacker

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I cannot believe you lost your track because there was only one route when I did kheerganga trek. there are 2 routes though it will differ only when your starting point is different. Some people starts the tracking by going directly up from the dam and some goes down from the dam and then starts trek, although I went directly up from the dam and came back from below of the dam.

Pingback: Trek to Bunbuni Pass, Kheerganga | The Travelling Slacker

Pingback: Kheerganga Tourist Ban: What does it mean? | The Travelling Slacker

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The information you provided is aboustely good and you can also check: https://shhhstuff.com/kheerganga-trek/

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Top Reviews Of Explore The Beauty Of Kheerganga Trek

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we reached late for our trek and couldnt start the trek as it was too late. But the guys helped us out big time by providing us tents and dinner at the...

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Ayush Goyal

It was a good moderate trek in Parvati valley. Streams on the way of trek were really amazing. Thankful to the guide Mr. Ganesh as he cared for each me...

Explore The Beauty Of Kheerganga Trek Overview

Kheerganga is located amid the astounding Parvati Valley in the Kullu district of Himachal Pradesh. It is the most popular trek in Kasol, 14 kilometers uphill from base camp. If you are a beginner trekker, this is where you want to start. This 2-day trip in Kullu Valley to the scenic location of Kheerganga will take you through some of the most beautiful views, dense brushes, charming villages, and mountain lifestyles that would make way into your travel diaries.  Camping in Kheerganga on the scenic mountain top would be one of those lifetime memorable experience when you witness the amazing star-studded skies that cover the night.  The trip starts while arriving at the Kasol base camp by 10:00 am in the morning. You will head to Barshaini by road and start with the trek Kheerganga which would take around 5-6 hours covering a distance of 12km. The climb takes you along beautiful waterfalls and the river Parvati accompanying you on the journey After reaching the top,  check into the allotted camps for a good night's rest. While here, you should take a dip in the hot water springs which is considered to be holy.  Enjoy a delicious dinner and stay in camps for an overnight stay after admiring the view from Kheerganga. On the second day, you will start with a hearty breakfast at the camp. From here, you would start to Barshaini. You would arrive at the Kasol Base Camp which marks the end of this trip.  Kheerganga Trekking Distance:  10 km  Temperature:  2°C and 7°C Starting and Ending Point:  Bharsaini How to reach? To reach Bharsaini, you will easily get public and private transport from Kasol. Note: The tour can be arranged or any date if you are more than 2 people. Maximum 20 people are allowed to book this tour. 

Explore The Beauty Of Kheerganga Trek Itinerary

Day 1 - arrival in kasol : take transport till barshaini on your own. start guided trek to kheerganga.

Assemble at the Barshaini by 10:00 am in the morning.

Start with the trek Kheerganga which would take around 5-6 hours covering a distance of 12km.

The climb takes you through the dense foliage of trees and the river Parvati accompanying you on the journey

As you reach the top, you will have to check into the allotted camps.

You can enjoy a dip in the hot water springs of Parvati Kund to wash off the strenuous journey of the day.

Savor a delicious dinner.

Overnight in camps after admiring the view from Kheerganga.

Day 2 - Trek back from Kheerganga

Wake up amidst the beautiful mountains.

Start with a hearty breakfast at the camp and prepare yourself to check out of the camps.

From here, you would start to Barshaini.

End the journey with surreal experience in the mountains.

  • Camping at Kheerganga
  • Dinner on Day 1 and Breakfast for day 2

Things To Carry

  • Comfortable shoes
  • Comfortable clothes
  • Water bottle
  • Forest Entry Charge INR 50 extra.
  • Trekking experience are totally weather permitted,
  • In any unforeseen circumstance( landslides or heavy snowfall) if Kheerganga Trek cannot be conducted then any alternate trek will be conducted or alternative will be provided by the operator as per their discretion based on the situation and availability.
  • Alternative treks can be like Tosh valley trek/Grahan village/Kutla trek.
  • GST is applicable to the tour cost
  • In case of operational issues, camps will be pitched at Rudranaag
  • Rescheduling Policy - 30% of the booking value will be charged as a rescheduling fee in case if the customer wants to reschedule their booking.
  • Any meals or transfers not mentioned in the itinerary are not included in the package cost
  • Stay due to bad weather or government restrictions will be provided in dorms or hall instead of camps.
  • This is a group tour

Explore The Beauty Of Kheerganga Trek: Cancellation Policy

  • If cancellations are made 30 days before the start date of the trip, 50% of total tour cost will be charged as cancellation fees.
  • If cancellations are made within 0-30 days before the start date of the trip, 100% of total tour cost will be charged as cancellation fees.
  • In case of unforeseen weather conditions or government restrictions, certain trips or activities may get cancelled. In such cases operator will try their best to provide an alternate feasible. However a cash refund will not be applicable for the same.
  • Cancellations are strictly subjected to cancellation policies mentioned on the website & are irrespective of the date of booking.

Explore The Beauty Of Kheerganga Trek: Refund Policy

  • The applicable refund amount will be processed within 15 business days
  • All applicable refunds will be done in traveller's thrillophilia wallet as Thrillcash

Explore The Beauty Of Kheerganga Trek: Booking Confirmation Policy

  • The customer receives a confirmation voucher via email within 24 hours of successful booking
  • In case the preferred slots are unavailable, an alternate schedule of the customer’s preference will be arranged and a new confirmation voucher will be sent via email.
  • Alternatively, the customer may choose to cancel their booking before confirmation and a full refund will be processed.

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Kheerganga Trek with Camping

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All Explore The Beauty Of Kheerganga Trek Reviews

 Rated : 5.0

we reached late for our trek and couldnt start the trek as it was too late. But the guys helped us out big time by providing us tents and dinner at the base camp in barshaini. Very professional service. We did do the trek on the next day but had to pay extra 1000 bucks for a guide which was disappointing. The trek is spellbounding and the way to the top is even better than the final point. Waterfalls , bridges, rivers, and cafes make this an amazing experience.

Mark as helpful

This review is helpful

It was a good moderate trek in Parvati valley. Streams on the way of trek were really amazing. Thankful to the guide Mr. Ganesh as he cared for each member of the group like his kids. Thrillophilia must quote the charges including taxes on the site. The partner at Kasol must remain in touch of all the members of the trekkers well in advance.

The places imparts some really unparalleled vistas, the trek was easy yet difficult at some points, the trail was lovely, dotted with pretty waterfalls and the campsite was perfect with bio toilets and twin sharing tents. Waking up to a glorious morning to see the sunrise was my favorite and I also star-gazed at night. Sit at the top with maggie and momos and you will love the experience.

Once in a lifetime experience, beautiful trek with amazing views and comfortable accomodation. I would recommend booking from Thrillophilia for great prices and assistance

 Rated : 4.0

Thank you Thrillophilia for giving an experience of a lifetime. Kheerganga is one of the best Himalayan treks that you must do in the Parvati valley.

Great experience. Must do trek.

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  • Kheer Ganga Trek 2024: Whispers From The Parvati Valley

27 Mar 2023

Fancy a plate of white sauce pasta, a bowl of sweet corn soup and a free jacuzzi – all at a height of 3000 metres. Add to it a climb through the charismatic grey-green mountains along with the thunderous Parvati river. Reach the top and find yourself in the abode of Shiva. Yes, I am talking about the infamous hash land and a land full of mesmerising passages to  behold – Kheer Ganga trek . In my attempt to explore the infamy and the glory, I went on a date with these hills and let my camera talk. Scroll down while I spill the whispers.

Best Time For Kheer Ganga Trek

best time to visit kheerganga

Image Credit: Slopetrotter for Wikimedia Commons

While planning to go for Kheer Ganga trek, you must be wondering what is the best time to opt for this trek. Well, trekking is not considered suitable in extreme summer, monsoon or winter. So, it is recommended to find time in the transition weather. Keeping this in mind, the best time fo Kheer Ganga trek is from May to June and September to October when the temperatures are moderate. Neither it is too hot for trekking nor it is too cold. Moreover, as it is the post-monsoon season, you will not witness any slipperiness that you might otherwise have encountered in the monsoon season. 

Suggested Read: Don’t Miss Out On These 12 Awesome Things To Do In Kasol On Your 2020 Getaway To Himachal Pradesh!

3 Trekking Routes To Kheer Ganga

Kheer Ganga is around 9-10 kilometers from Barshaini which can be covered in three different ways. Here are the routes and ways from which you can opt for the most suitable one.

1. Via Nakthan Village

nakthan village

Image Credit: Jan J George for Wikimedia Commons

The best and the easiest route to reach Kheer Ganga is to reach Barshaini and take the left turn from the bridge which goes to the Nakthan Village. This is the most preferred route as it is the shortest one and takes only 3-4 hours to reach Kheer Ganga on average trekking speed. While on this route, you will get to witness the pristine Parvati River on the left side of the trek. As this is the most popular route, one can never get lost here as most of the trekkers opt for this trek. 

2. Via Kalga Village

kalga

Image Credit: Kiran Rawat for Wikimedia Commons

After reaching Barshaini, walk to the bridge and take a right turn to reach the most famous Kalga Village. As the route goes through dense forests, it might be difficult to keep on track so it is advisable to take a person or a guide who is already familiar with the route. Several people are not aware of this route but if you want to avoid the crowds then this serves as the best option. Moreover, the route joins the original route after a few kilometers. 

Suggested Read: Kasol In Winter: A Winter Journey In 2020!

3. Via Tosh Village 

tosh

Image Credit: Sanchit Garg for Wikimedia Commons

Another path goes from the popular Tosh Village which joins the original route near Nakthan Village. This route is mostly opted by people who are staying in Tosh for the night and want to go for trekking in the morning. You will get to witness the Tosh river here that ultimately meets the Parvati River. 

Things To Do In Kheer Ganga

Are you looking for some adventure activities while on a trip to Himachal Pradesh? You can plan for the Kheer Ganga trek and enjoy a relaxed walk on a beautiful trail while enjoying the views of colour villages on the entire trail.

Kheer Ganga Trek

Image Credit: Photos Worldwide for Wikimedia Commons

Disclaimer: The image is for representation purposes only.

1. Plan For A Hiking Trip

If you are passionate about exploring adventure, you can indulge in the fun of hiking on the first day of your trip. Waking on the beautiful trails will make you refresh and energetic. There are places to visit near Kheer Ganga but if don’t want to take out much fun from discovering these spots, you can plan for a relaxed walk on these easy trails.

2. Get The Pleasure Of Stay In Homestays

A stay in a hotel will always give you comfort and provide all required as well as luxury amenities, however during your trip to Kheer Ganga, a stay in the homestays will be another level of worldly experience. Kheer Ganga trek has many small villages which offer different homestay options to its tourists. The most popular homestays among all of them are Tosh and Barshaini. You will get these homestays at an affordable price if you have a limited budget for this trip.

3. Give Your Legs Some Rest While On A Trek In Kheer Ganga

Undoubtedly the views of the eye-catching and colourful villages will mesmerize you while you will be on your trekking trails. While you will be trekking, you can stop at Naktan and relax for an hour or so and enjoy the views of this pit stop. There are two reasons for which you can take a halt in this spot. Firstly, Naktan is located exactly in the middle of your trek and if you are tired of walking you can take some rest for some time and this spot is popular for watermelon juice and noodles.

4. Explore The Charm Of The Pine Forest

A few steps ahead of Rudranag Temple, the trekkers will be welcomed by a dense pine forest that lets these trekkers explore the charm of silence amidst the forest.

5. Rejuvenate Yourself In The Natural Hot Spring Of Kheer Ganga

Kheer Ganga is all about enchanting views of the hills and natural hot springs. While going on the trek the travellers can relax and take a bath in the hot springs to relax the sored muscles due to continuous walk.

Kheer Ganga Trek – Planning And Route

Detailed route map of Kheer Ganga trek

Although tourism in Himachal is properly organized but reaching Kheer Ganga is not so easy and that’s precisely why it needs proper planning and iteration which can be calculated by following the Kheerganga trek map . The entire journey can be broken into two phases:

Reaching Bhuntar: Nearest railhead, Pathankot is 150 km. We suggest Delhi-Chandigarh-Mandi-Bhuntar by road. Regular bus services run from Delhi post 6 pm.

Reaching Barshaini: Though accessible by local bus from Bhuntar, private taxi costing INR 900 – 1,000, is also an option. If you have time, avoid a cab. Take a bus from Bhuntar to Manikaran (36 km in 90) and from Manikaran to Barshani (18 km in 40 minutes). Last bus from Barshaini to Bhuntar is at 5:00 pm. A shared cab from Manikaran can be helpful if you are tight on schedule. They usually charge INR 75 – INR 100 per person.

From Barshaini – the base to Rudra Nag, Kalga and Pulga, opt from two routes:

  • Rudra Nag (13 km): It’s a steep climb, laced with stunning views; perfect for photography enthusiasts and easier to descend.
  • Kalga (17 km): Easy climb with longer descends, suited for occasional trekkers and those low on stamina. Not a good option for photographers looking for breathtaking landscapes.

I took the Kalga route to save the best for the last.

Suggested Read: 20 Best Hill Stations In Himachal To Experience Pure Bliss

Enroute Kalga To Kheer Ganga

Beautiful mountains en route Kalga village

A 15-minute climb leads to Kalga – a small village full of stunning serenity amidst apple orchards. Here, there are a dozen, amazingly hospitable, home stays available at throw-away cost.

Charging INR 100 to 500 per day , these homestays with the delicious food they serve, can give any normal city hotel a run for their money. From refreshing teas and Chinese  platters to Israeli to local Himachali cuisine, the chef, who is usually the owner, serves like a sophisticated waiter. The local version of rajma and rice with desi ghee is a delight.

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Dining Areas And Rooms Are Pre-Installed With ‘ Tandoor ’

Tandoor installed dining area

…and sealed windows for warmth. The spellbinding views from these glass panes and serenity inside the room guarantee the much-needed break from the tiring journey and climb. One can spend a night and relish the home cooked food.

Suggested Read: Gokyo Ri Trek: A Pocket Guide To This Majestic Peak In Nepal

There Are Galleries, Windows, And Chairs…

View from the Mountain View Cafe gallery will bring the artist out of you

…and if you wield your pen, the moments here can help you create master pieces.

The Beginning From Rocky And Curvy Paths…

The rocky path on the Kheer Ganga trek

With bridges made from fallen trees and stones, the trek to Kheer Ganga via Kalga took us through one of the most untouched mountains… treks in Himachal .

Through Bridges That Have Been There To Behold.

Bridges made of wood ensure a safe passage through the Kheer Ganga trek

With Some Sadness And Warnings,

Memories on the way to Kheer Ganga trek

The Show Had To Go On

The tricky path up the climb to the Kheer Ganga Trek

While The Roads Cautioned!

Rock inscription on the way to Kheerganga Trek

Suggested Read: The Ultimate List of Adventure Holidays In India For Summer 2020

The Rustic Charm And The Scenic Vistas Were Luring…

A rustic village home with a backdrop of forests slightly ahead of Kalga

And So Were The Joys Of Being Close To Nature!

Drinking water from a stream of water on the way to Kheer Ganga

Amidst Everything, River Parvati Did Conspire To Keep Us Going;

Gushing water and a scenic view on way to Kheer Ganga

And The Charm Didn’t Cease

Streams of water seeping down from Kheer Ganga

Even Through The Tricky Passages –

The rock holding the tree has made the way for the trekkers

‘Coz There ‘Were’ Promises To Keep!

Through the Kheer Ganga trek

Kheer Ganga – The Hilltop

The mesmerizing view of the Parvati Valley from Kheer Ganga

Amidst This Heaven At Kheer Ganga, Are Several Cafes, A Dharamshala And A Natural Hot Water Spring – Parvati Kund .

The natural hot water spring of Parvati Kund

Stay Options At Kheer Ganga

Colorful Shiva Cafe at Kheer Ganga

On the top, there are several lodging and food options at pretty reasonable prices. The cafes offer stay in tents and large halls with inbuilt ‘ tandoors ’. The cost per bed varies from INR 100 to INR 200 depending upon the season.

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Interestingly, The Kheer Ganga Committee Runs And Maintains A ‘ Dharamshala ’ Here…

Dharamshala in Kheer Ganga

With Private Rooms And Meals, At INR 100 Per Person!

The dharamshala rooms at Kheer Ganga

Plus, There Is Pool Bliss; Of A Different Kind.

Bathe at the Parvati Kund

Spend a couple of hours in the hot water pool, float under the scenic beauties of hill tops and you are as fresh as any other morning at home.

And As The Sun Sets Behind The Heights, It’s Time For That Walk To Remember,

Sunset at Kheer Ganga

Followed By An Open-Eyed Dream At Night, While Staring At The Star-Studded Sky.

Starry night up the hills

Wake up to a magical morning that stays with you forever. Pack up, and prepare for…

THE DESCENT

The Kheerganga trek path

Through The Thunderous Roars Of Violent Parvati River

Thunderous Parvati river on the way down from Kheer Ganga

To Rudra Nag, Finally.

Rudra Nag in Kheer Ganga

The Tea At Cafe Here Will Soothe You Down

The Rudra Nag Cafe at the waterfall

To Let You Carry Your Journey Through The Mountains

Vibrant mountains on the way down from Kheer Ganga

While Some Clouds May Await You When You Reach the base, Barshaini!

Cloudy sky in the hills

This Kheer Ganga Trek Ends And Will Leave You With Memories To Cherish And A Lot To Ponder On.

Inscription at Kheerganga

Things To Carry To Kheer Ganga Trek

camping tents kheerganga

Image Source When going for Kheer Ganga trek, keep a down jacket or a woolen sweater for the night, a cotton t-shirt and waterproof trousers for the day, and also a poncho or a raincoat to save yourself from frequent downpours. You should also carry enough sunscreen, a torch, socks, and a cap with you.

Things To Keep In Mind

Kheerganga things to keep in mind

Image Source

Keep following things in mind if you want to have an amazing trek to Kheer Ganga and avoid all the unnecessary hassle:

  • There are no ATMs after Kasol. So, dispense cash before you begin the trek. There is a possibility that ATMs in Kasol may be out of cash. make sure you have a back-up.
  • Do not forget to check the weather in Kheer Ganga before beginning your trip. The trail of Kheer Ganga is prone to landslides. So, avoid being there during heavy rainfalls.
  • The trek starts from Bharshaini which can be reached by bus or a shred cab. However, it would be dofficult for you to find any early in the morning.

Suggested Read:  21 Enthralling Trails For Backpacking In India That Will Instantly Get You Going In 2020!

Tips For Trekking

trekking tips

Image Credit: Orna Wachman for Pixabay

Here are a few tips for trekking that will help you plan a butter-smooth trek. Check them out and keep them in mind.

  • It is always better to start a bit of walking before going for a trek. If you do not have a habit of walking then it might get difficult for you to cover the Kheerganga trek distance as you will be out of habit. 
  • It is important to choose the correct footwear as the trek is going to be long and uncomfortable shoes might create some problems, especially if you are planning a Kheerganga trek in December .  
  • Keep a walking pole with you as it helps in climbing on the high terrain regions. It also gives you support on narrow paths. 
  • Keep enough water to hydrate yourself during the trekking experience. Sweat might lead to dehydration which is why it is always advised to sip water now and then while trekking. 
  • Keep energy bars, snacks, and other food that are high in nutrients so as to provide you enough energy while trekking. 
  • Pack important supplies and required medicines in your backpack. Make sure that your backpack is not heavy otherwise it will be difficult to trek for long. 

Suggested Read: 9 Things To Do In Tosh That Will Satisfy Both Your Heart And Soul In 2020

How To Reach Kheer Ganga

how to reach kheerganga

Image Credit: Jade for Pixabay

There are three different ways to reach Kheer Ganga but the most preferred one is by train or by road. 

By Road : There two ways to go by road – by your own car or by private bus. Tosh is around 515 kilometers away from Delhi and it takes about 10-12 hours to reach the destination, depending on the number of pitstops you take. On the other hand, you can take a private bus to Bhuntar from where you can take a local bus to Barshaini which is the nearest place to Kheer Ganga trek route . 

By Rail : The best way to reach Kheergang via rail is by reaching the Pathankot Railway Station from where you can hire a taxi or take a bus to Barshaini.

By Air : The closest airport is located at about 235 kilometers away from Kheer Ganga and that is Pantnagar Airport. From there, you can hire a direct taxi to Barshaini. 

Further Read: Two Girls On A Trip To Kasol And Kheerganga

All set for an adventurous Kheer Ganga trek? Want to embark on something similar? Pack your bags, boot-up and plan a trip to Kasol and leave right for an amusing vacation to relax amidst nature!

*All images used in the blog have been clicked by the author, Pushkar Ranjan.

For our editorial codes of conduct and copyright disclaimer, please click  here . 

Frequently Asked Questions About Kheer Ganga

Is Kheer Ganga Trek free?

For Kheer Ganga Trek no guide is required and this trek is crowded in any season. A camp will cost around INR 500 for four people.

Is it good for the beginners to go for Kheer Ganga Trek?

If you are experiencing trekking for the first time or you are a backpacker and looking for hike inHimalayas, a trip to Kheer Ganga trek would be a perfect choice for you.

When is the best time for Kheerganga Trek?

April to November is the best time to trek to Kheerganga since the weather is pleasant. However, you should avoid the monsoon months as the trail becomes slippery and dangerous. It is not accessible once the snowfall begins.

How is the network connectivity at Kheerganga?

Kheerganga is located in a remote region where getting network connectivity is impossible. However, if you have BSNL or Airtel connection, you may get some connectivity along the way.

How much time does it take to reach Kheerganga?

The total trekking distance is 10-12 km. Depending upon your strength and experience, it may take from 4-5 hours to get to the top.

Are there any food stall en route Kheerganga?

Yes, you will find a lot of food stalls and tea halts throughout the trail. The surprising part is there are a number of hippie cafes even at the top. If you wish, you may carry tidbits with you to munch on while trekking.

What kind of shoes should I wear?

You should have proper trekking shoes to have a comfortable trekking experience. Sports shoes have a chance of slipping.

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Lined with many little waterfalls and tall, shady pine trees, the trail to Kheerganga is nothing less than

the scenes from a romantic movie carefully shot in the mountains by a passionate cinematographer; the

only difference is that here it is real, natural yet equally breathtaking.

The trail to Kheerganga begins at Barshaini and opens into mesmerizing views of parallel lines of trees

standing disciplined, well groomed and reaching out to the sky in all their ability. Pine trees remain a

sincere companion throughout your journey to the top. As you embark on the route from Barshaini to

Kheerganga, you will be fascinated to view the Parvati Valley from the top; the view gets vibrant, more

colorful and further refreshing as and when you ascend higher. You are likely to encounter rocky trails

and wooden log bridges over little streams and rivers, on your way to the top. The entire trail to the top

in Kheerganga is serene and pleasing. You will also come across a few food joints/dhabas where you can

rest for some snack breaks along the way. Overall, the trek to Kheerganga is interesting, dramatic and

full of social interactions. In fact, you can also grab many chances to interact with the locals, enquire and

learn about their livelihoods, if you please to. They are usually very warm, hospitable and brimming with

exclusive and interesting stories of other tourists, their experiences and the old unheard tales of that

area. The most apparent highlight of the trek to Kheerganga is dip in the Sulphur Spring at the top which

is exceptionally refreshing. It washes off the exhaustion and tiredness from trekking and helps you relax

and enjoy the moments amidst mountains. At a distance from the Kheerganga top lies the Buni Buni

Pass which is a breathtaking and tranquil place treasured away from the mainstream crowd where you

can enjoy a little bit of solitude. To reach the Buni Buni Pass, you will have to traverse through dense

forests of Maple and Palm trees and a variety of native flora and fauna which make the trail dramatic

and vibrant. There is inherent inexplicable beauty in the Buni Buni Pass that transports the place to a

different world altogether. The stretches of lush green land, magnified views of mighty, aloof, snow

capped mountains, absence of crowd and the fragrance from the native plants ruffle a sense of magic

and fascination into the atmosphere here. To step down from the Buni Buni glacier and gather the will

to return becomes a real struggle once you reach the top and admire its soul-stirring panoramic sights;

that is the vehement affect that the impeccable beauty of nature has over individuals.

There is an inexplicable amount of peace and freedom that comes with just existing in wilderness. As if

humans were always meant to exist there. So many of us envy the natives of states like Himachal

Pradesh and other mountain and wilderness rich states for living a life that we only steal for a couple of

days during occasions of trips. We sure do miss out on a lot, donâ??t we? The magic that the state of

Himachal Pradesh retains within itself is surreal and if you donâ??t feel the fear of missing out every now

and then, then it is high time for you to roll up your sleeves, pack your belongings and escape into the

mountains real quick. Himachal Pradesh is a hotspot for many treks to remote places as well as to the

Himalayas. The accessibility to the state, the pleasant weather and the rich cultural diversity here, make

the state an apt and ideal place to choose treks from. There is something for everyone here; easy,

moderate to challenging and thrilling treks, everything can be found. However treks like the Triund Trek

and the Kheerganga trek are some of the easiest Himalayan treks and thereby the most sought after

treks. Beginners especially, like to choose either of the two to venture into the world of trekking. The

Kheerganga also known as the Khir Ganga is a small village that lies in the Parvati Valley of the

Manikaran district of Himachal Pradesh and thus the trek around here is called the Kheerganga trek. It

offers you the opportunity to experience nature in close proximity and witness some of the most

beautiful views of the eternally majestic landscapes. There is certainly something beyond

comprehension that exists in the nooks and corners of the Pine trees of the Parvati Valley that make

them appear so cinematic, fancy and overwhelming altogether. The ever so soothing melody of the

gushing water of the Parvati River adds value to the aura of the place; it enhances the pleasure of

witnessing the snow smeared mighty mountain peaks that lie at a distance. The freshness and fragrance

in the air make it more breathable and enjoyable quite literally. However, all these positive factors

attract huge crowds to the place every now and then; the place especially appears to be crowded during

peak seasons. Thus, if you are looking for solitude, then it is advised to trek further up and reach the

beautiful Buni Buni Pass.

Brief Itinerary

Detailed itinerary, day 1 – barshaini to kheerganga.

Meet us at Barshaini village where we will eagerly await your arrival. The trek will begin from our point

of meet up. The initial route towards the Kheerganga top is easy and pretty doable. You will steadily

walk towards your destination to maintain a good momentum, not hurry to reach the destination as well

as thoroughly enjoy the journey. You can also choose to explore the village of Barshaini, if you please to.

Usually, most people do not face symptoms of altitude sickness at these altitudes but if you think you

may face the issue of not acclimatizing well, it is recommended to reach Barshaini a day earlier and hike

to nearby areas to acclimatize well. In any case, exploring the village can help you warm up and feel

accustomed to the weather conditions. Barshaini is a tiny village where the Tosh and Parvati River meet

to unfold into captivating, moving and overwhelming scenery. It is also the last motorable road in the

valley; hence the trek to Kheerganga starts here. After walking for a good distance and exploring the

simple, minimalistic outlook of the village of Barshaini, you will have to traverse though forests of

chestnut trees and cross a few landmark streams to reach the picturesque village of Natkhan. After

walking for a while, the trail tends to become a little tricky. As you continue to walk further, you will

soon find yourself crossing paths with a huge startling waterfall. You may rest here for a while and let

the surreal view sink in. Post resuming the trek and steadily walking for some time, you will find quite a

few food joints/dhabas; you may rest here for a lunch break and enjoy a delicious meal to fill you with

some energy for the remaining trek. After lunch and whiling away of some time, you may resume the

trek to complete the remaining stretch. Although it becomes a little difficult to maintain the same

energy while trekking post lunch, the brighter aspect is that the trail restores to become easy with a

gradual ascend from the dhaba. A little vigor and enthusiasm shall pull you up a long way; be sure to be

determined and to continue to enjoy the consuming views of the valley before you lose out on them.

Within an hour of steady trekking, you will surely reach the top of Kheerganga to find yourself gasping at

its beauty and affirming to yourself that it was worth the struggle. You may check in to your tents and

relax for a bit. You may also take a dip in the Suphur Spring to wash off the exhaustion of the day or do

as you please. Enjoy the wide, beautiful sky pulling the place together to give you all those enchanting

views and spend the remaining day lazing or exploring the places around. You will be provided with a

scrumptious and healthy dinner, post evening; indulge in a piping hot, delicious meal in the midst of the

mountains and pack up for the day.

Day 2 – Kheerganga to Buni Buni Pass

Day 3: buni buni pass to barshaini.

The two most preferred starting points to Bhuntar which is a landmark just 45km away from the

Barshaini village, are Delhi and Chandigarh. Both of which are well connected to Bhuntar.

FROM DELHI â??

If you intend to drive from Delhi to Bhuntar, you can cover the stretch in approximately 11-12 hours via

the NH 44. However, the route between the two cities passes through mountains, some parts of which

requires appropriate driving skills and a birdâ??s eye to focus. It is recommended to either hire an

experienced driver or resort to public transport for safety purposes.

Many private and public buses travel between Delhi and Manali on a daily basis, you can get off at

Bhuntar stop that falls on the way from Delhi to Manali, a little before Kullu. Most of these buses are

overnight buses that leave from Majnu Ka Tila or ISBT Kashmere Gate and reach Bhuntar early in the

morning. The bus fares range from 600- 1500/- depending upon the facilities provided. You can also pre-

book your tickets and preferable seats from various online portals, the most reliable of which is the

Himachal Road Transport Corporation.

FROM CHANDIGARH â??

The distance between Chandigarh to Bhuntar is approximately 249 km which is usually covered via 7-8

hours of drive at most. However, the route from Chandigarh via NH205 and NH15, is of the same type

that is found while travelling from Delhi, so driving along these routes open the same probabilities as

explained above. So it is suggested to hire a driver/ cab instead of driving on your own, unless you are

well experienced to drive along these roads.

On the other hand, there are plenty of private and public buses that travel overnight from Chandigarh to

Bhuntar covering a span of approximately 9 hours. You can get these direct buses from the ISBT

Chandigarh bus stand. The bus fares range between 600-800/- depending upon the facilities provided.

These buses can also be booked online via various portals including the Himachal Road Transport

Corporation.

After reaching Bhuntar, you can easily find many local transports to ferry you to the village of Barshaini

which lies at a distance of 45 km and can be reached in approximately 3 hours of drive.

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Chadar trek is considered to be one of the most difficult and dangerous treks, which requires a lot of skilled trek leaders, a perfect guide and a strong team of porters. I choose Trekmunk for Chadar and they proved they are a perfect team. Highly skilled trek leaders, professional skiers, gave us details on how to walk on slippery ice. Professionally trained and certified with wilderness medication programs always ready to take your care in any condition and travelers themselves. One will enjoy their company, their travel stories and their way of leading a trek. Cheers to team Trekmunk.

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TREK HIGHLIGHTS

The Scenic View of Kheerganga

Get an opportunity to bath in hot spring water after tiring 6-8 hours ascent to Kheerganga top.

The scenic views from the villages and lush green forest around the trail serve as the perfect halts and are perfect for delving into the beauty of Parvati Valley.

The snow-capped mountains view, easily visible from a distance.

It’s a pleasant trek on a narrow trail that goes along the Parvati river and goes through numerous waterfalls and remote villages.

Beautiful View Nature at Kheerganga Trek

Trek Start & End Location - Bharshaini

Trek Start Time - 10:00 AM on Day 1

Trek End Time - 02:00 PM on Day 2

Trek Duration - 2 Days/ 1 Night

Trek Difficulty - Easy to Moderate

Trek Distance - 24 Kms both ways

Trek Altitude/ Height - 3050 meters

Age Group Required - Between 16 to 45 Years

TREK OVERVIEW

Kheerganga Trek is one of Himachal Pradesh’s most famous trekking attractions and lies deep in Parvati valley, Kasol. It attracts people from all over the country with its spellbinding beauty. The place is renowned for the spring of hot water and a spectacular view of the valley. The trek is 12 km long and the terrain remains a modest incline and declines all the way to the top, although in some sections it is slightly steeper. Trek can be done in a 1-2days time period. It’s a pleasant trek on a narrow trail that goes along the Parvati river and goes through numerous waterfalls and remote villages. Get an opportunity to bath in hot spring water after tiring 5-7 hours ascent to Kheerganga top.

Scenic View Of Mountain - Kareri Lake Trek

DAY WISE ITINERARY

Day 1 - barshaini to kheerganga | 12 kms | 6 hours trek.

Reach Barshaini, which is the trek starting point for Kheerganga (3050 Meters). Meet us here, and you can buy supplementary eatables if needed before leaving Barshaini. It takes 5-6 hours time by foot to cover a 12 km distance of Kheerganga top from here. The start of the trek is a gentle incline trail lined with beautiful apple orchards. Deodars and oak woods are also becoming a common sight as the trek progresses. You can hear the Parvati River endless roar flowing nearby, which is easily visible from Barshaini. Once you reach, We’ll provide you with a comfortable tent for an overnight stay. Relax in the camp for a while before you go straight to the Parvati Kund or the natural hot water springs, which in the winters become even more attractive. The snow-capped mountains view, easily visible from a distance. Enjoy the delicious meal cooked for you before retiring for the night in your tents. Flashes off!

Day 2 - Kheerganga to Barshaini | 12 Kms | 5 hours return trek

Wake up with morning tea call and tranquility of Paravati Valley mountains. Post breakfast, begin down trek back to Barshaini and make sure to revisit this picturesque tiny hamlet before leaving. Follows the same trail from where you came from. The scenic views from the villages and lush green forest around the trail serve as the perfect halts and are perfect for delving into the beauty of Parvati Valley. It is the end of the trip. After that, you’re free to explore nearby places like Tosh village, or you can immediately dive/travel back to Kasol.

WE ASSURE YOU OF OUR BEST SERVICE

Includes/ excludes, price includes.

  • Day 1 | Evening tea and dinner (dal, sabji, chapati, rice)
  • DAY 2 | Breakfast (veg parantha/ poori bhaji with tea)
  • Evening group bonfire with music till 11:00pm
  • Accompany of experienced group guide from Bharshaini to Kheerganga and back
  • Stay in safari camps (triple/quad sharing basis) with common washroom

Price Excludes

  • Tips, Gratitude to the Team
  • Any Private Expense
  • Any cost arising due to natural calamities
  • Any Other Service Not Mentioned Above in Inclusions

HOW TO REACH

Travelers who want to travel to Kheerganga from Delhi should go to Kasol and Bharsaini. From Delhi to Kasol, there is no direct road or rail connection. By road- In Delhi, take a bus to Kullu or Manali from ISBT Kashmiri Gate, R K Ashram Metro Station, or Majnu-Ka-Tila. It would be best if you then continued till you reach Bhuntar. Again, from Bhuntar, you may catch a local bus to Kasol. By rail- The nearest railway stations to Kasol are Pathankot and Joginder Nagar. You must take a train from Delhi to Pathankot or Joginder Nagar, then take local transportation to Kasol. By plane- The nearest airport to Kasol is Bhuntar Airport, approximately 31 kilometers away. There is a direct flight from Delhi to Kullu. There is another flight from there to Bhuntar airport. Once you arrive in Kasol, trek operators will arrange transportation from Kasol to Bharsaini.

THINGS TO CARRY

  • Trekking pole
  • Thermals, Socks, Waterproof gloves (during winter season)
  • Trekking shoes, Slippers/floaters
  • Sun cap, Sunglasses, Sunscream
  • Trekking pants
  • Headlamp/torch
  • Personal medical kit
  • Personal toiletries
  • Water bottle, Plastic bags
  • ORS: In case of dehydration, Protein bars

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Yes, you can witness snow throughout the wintry months of late November to March. There isn't always snow. The weather remains cold in the winter. If you want to enjoy the snow, you can also go to Tosh, Kasol or Manali.

Without a doubt. If you are new to Himalayan trekking, this is the ideal Himalayan trip for you. It is a reasonably basic trek that even a normal person with ordinary fitness and no previous trekking experience may accomplish. Hiking to Kheerganga is ideal for teaching kids the pleasures of hiking and the natural habitat. Also, Parents/guardians must accompany children under the age of 15.

Kheerganga is a magnificent trekking destination located 2,960 meters above sea level. The walk to Kheerganga is simple, including waterfall crossings and strong slopes. The entire distance traveled is 12 kilometers one way! On average, it takes 4-5 hours to go to Kheerganga. Kheerganga is largely a muddy jungle hike. However, it is a very short trip that even novices can do.

Just like several other treks in the himalyan region the mobile coverage in Kheerganga is poor; only the BSNL network operates, and perhaps other networks may not function properly. As a result, you must make all vital phone calls in kasol.

Trekking at high altitudes is dangerous. There are certain recommended responses to dangerous circumstances following the risk involved. Risk : Before embarking on a high altitude hike, you should be informed of the effects of high altitudes on your health. Mountain sickness, headaches, nausea, and other forms of discomfort should be avoided. Response : If you have any of these symptoms, notify the trip leader and always take medications in an emergency. Every camp has a stretcher, first-aid kit, and oxygen cylinders in an emergency

  • The climatic conditions throughout the Kheerganga hike from the Kasol path may differ from place to place, so prepare appropriately.
  • Remember to carry your medicine.
  • The walk is not challenging; nevertheless, ensure you have some hiking experience.
  • Visitors will be camping in the middle of nowhere, so don't anticipate any amenities and don't waste any food or water.
  • Always stick to the rules, and don't stray too far from your squad.

Even in the winter, the trek remains open. You are allowed to do this trek even in the peak winters if you so desire! Furthermore, if the Kheerganga hike is done during the winters, some precautions must be taken: the snow becomes extremely treacherous and difficult throughout the winter. It is preferable to take a guided excursion to the summit of Kheerganga with proper hiking equipment, such as trekking footwear and poles. Yet, once you reach the summit safely, the hot springs that await you look much more alluring.

Kherganga is also well-known for its hiking and camping opportunities. It is nestled in the beautiful Himalayan ranges and captivates travelers with breathtaking scenery and a comfortable temperature.

People tired of the hustle and bustle of city life can come here to revive their zest and vitality with fresh air and a lovely atmosphere. Going on a Kheergang Trail is a once-in-a-lifetime opportunity which leaves you with endless memories to cherish forever, with many trekkers flocking to this location to explore Mother Earth's beautiful wonders.

Visitors can experience the local community's customs and culture after they arrive. There will be several communities with fantastic eateries. The cuisine here is not just unusual but also delicious and therapeutic. Regarding Kheerganga, Kasol and Parvati valley are like siblings that cannot be overlooked.

Yes! You may stay & camp for the night, enjoying the peace of the serene hills and valleys surrounding the region. You may hire a tent at Kheerganga in addition to your excursion.

The Kheerganga climb will take roughly 5-7 hours, depending on your pace. After the climb, you may spend the night in this tranquil Himachal Pradesh locale.

The starting location for the beautiful Kheerganga Hike is Barshaini, which is only a three-hour drive from Manali and is at an elevation of 1189 meters. The journey begins at Barshaini, at the Parvati dam, and continues to Kheerganga, where you'll stay overnight in tents.

Kheerganga is believed to have been the home of Hindu Lord Shiva for thousands of years. Locals claim that Lord Shiva visited Kheerganga or that his son Kartik visited Kheerganga and pondered for thousands of years.

Kheerganga means "Milky White Sacred Water." This natural spring's water is hot and white like milk, and a dip in it is regarded as sacred is a temple beside the g that is said to be old.

As there are few stores after Barshaini, it is best to take all required things from the base. However, you may refill your supply of safe drinking water by filling your bottle at the natural springs of Ashram. You may also fill your bottles along the route

Travelers who want to travel to Kheerganga from Delhi should go to Kasol and Bharsaini. From Delhi to Kasol, there is no direct road or rail connection. ● By road: In Delhi, take a bus to Kullu or Manali from ISBT Kashmiri Gate, R K Ashram Metro Station, or Majnu-Ka-Tila. It would be best if you then continued till you reach Bhuntar. Again, from Bhuntar, you may catch a local bus to Kasol. ● By rail, the nearest railway stations to Kasol are Pathankot and Joginder Nagar. You must take a train from Delhi to Pathankot or Joginder Nagar, then take local transportation to Kasol. ● By plane, the nearest airport to Kasol is Bhuntar Airport, approximately 31 kilometers away. There is a direct flight from Delhi to Kullu. There is another flight from there to Bhuntar airport. Once you arrive in Kasol, trek operators will arrange transportation from Kasol to Bharsaini.

The terrain around Kheerganga region is overflowing with intriguing tourist attractions of all sorts! Tosh and Barshaini are good places to go sightseeing. Also, discovering Kasol is an appealing possibility because it has a lot to offer. A trip to Manali, which is only three hours away, is also an excellent alternative. If you're searching for some more adventure in the vicinity, the Chalal trek and the Malana trek are also appealing options! While in Kheerganga or Kasol, a visit to Manikaran is also recommended.

The ideal time to take up the Kheerganga trek in the Parvati Valley is in the summertime, between March to June. The conditions are generally favorable this year, making it simpler for tourists to experience nature and its grandeur. The Kheerganga hike has become extremely popular among youngsters this time of year

CONFIRMATION POLICY

  • Within a day of a successful booking, the client gets a voucher of the confirmation through email.
  • If the preferred slots are not available, an alternative schedule will be arranged according to the preference of the customer, and a new voucher of confirmation will be sent through email.
  • Alternatively, before confirmation, the customer can decide to cancel their booking, and a complete refund will be issued.

- Within a day of a successful booking, the client gets a voucher of the confirmation through email.

- If the preferred slots are not available, an alternative schedule will be arranged according to the preference of the customer, and a new voucher of confirmation will be sent through email.

- Alternatively, before confirmation, the customer can decide to cancel their booking, and a complete refund will be issued.

CANCELLATION POLICY

  • Cancellations made in between 45 days of the start date of the trip will be assessed a cancellation fee of 25% of the total tour cost.
  • Cancellations made between 15-30 days of the trip’s start date will be charged 50% of the total tour cost as cancellation fees.
  • If you cancel within 0-15 days of the trip’s start date, you will be charged 100% of the entire tour cost as cancellation fees.
  • In the event of bad weather or government restrictions, any trips or events may be cancelled. In such a case, the operators will do all possible to give a viable alternative. However, a cash refund is not available on this item.

- Cancellations made in between 45 days of the start date of the trip will be assessed a cancellation fee of 25% of the total tour cost.

- Cancellations made between 15-30 days of the trip’s start date will be charged 50% of the total tour cost as cancellation fees.

- If you cancel within 0-15 days of the trip’s start date, you will be charged 100% of the entire tour cost as cancellation fees.

- In the event of bad weather or government restrictions, any trips or events may be cancelled. In such a case, the operators will do all possible to give a viable alternative. However, a cash refund is not available on this item.

REFUND POLICY

If you select a refund after canceling your trek, the refund amount will be deposited into the payment account that you had used while making payment to us. It will take ten to twelve working days.

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A breathtaking view of mountains seen through the open flap of a cozy tent in the wilderness

kheerganga trek reviews

🗓 Best Time To Visit: May to November

⏰ Open Hours: 24 hours

🎯 Things To Do: Trekking, Camping, Visit Parvati River, Hot Springs Bath

💰 Budget: N/A

🧳 Traveller Types: Adventure seekers, Nature lovers, Spiritual travellers

🔍 Known For: Natural Hot Springs, Trekking Trails, Scenic Beauty, Serenity

📍 Distances: 22 km from Barshaini, 95 km from Bhuntar Airport, 150 km from Shimla Railway Station

🥾 Trek Difficulty: Moderate

⛺ Camping: Available, with basic amenities

🌡️ Weather: Pleasant in summers (15-22°C), Cold in winters (-1 to 10°C)

🛍️ Shopping: Local handicrafts, woolens at nearby Kasol Market

📸 Photography: Allowed, Scenic beauty is ideal for photography

🥘 Food: Local dhabas provide basic Indian food

💧 Water Sources: Natural springs, Carry your own water bottles for trek

👣 Footwear: Wear comfortable trekking shoes

Kheerganga is a small hamlet in the Kullu district of Himachal Pradesh, famous for its natural hot water spring and panoramic view of the Himalayas. It is one of the most popular and rewarding treks in the region, offering a thrilling and rejuvenating experience in the lap of nature.

In this article, we will provide you with a complete guide to the Kheerganga trek, covering everything you need to know before you embark on this amazing adventure.

Best Time to Visit Kheerganga Trek

The best time to visit Kheerganga trek depends on your preference and comfort. Here are the pros and cons of visiting Kheerganga in different seasons:

Photo of Kheerganga 1/5 by

Summer (March to June): The weather is pleasant and comfortable, with clear sky and colorful flowers. The trek is crowded and noisy, with high demand and prices for accommodation and transport. You may face some landslides or roadblocks due to melting snow or heavy rain.

Monsoon (July to September): The weather is unpredictable and risky, with low visibility and slippery trail. The trek is quiet and peaceful, with low demand and prices for accommodation and transport. You may face some landslides, flash floods, or roadblocks due to heavy rainfall.

Winter (October to February): The weather is cold and harsh, with heavy snowfall and frozen pipes. The trek is challenging and adventurous, with a magical winter wonderland. You may face some landslides, snowstorms, or roadblocks due to extreme weather.

How to Reach Kheerganga Trek

To reach Kheerganga, you have to first reach Kasol, which is well connected by road from various cities and states of India. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance.

From Kasol, you have to take a cab or a bus to Barshaini, which is the nearest road head to Kheerganga. It is about 17 km from Kasol and will cost you around Rs. 50-100 per person.

You may also like to read: Kheerganga Trek: A Journey To Wash Your Spirit Clean

From Barshaini, you have to trek for about 9-10 km by any of the three routes: via Nakthan Village, via Kalga Village, or via Tosh Village. Here are the details of each route:

Via Nakthan Village: This is the most popular and easiest route to reach Kheerganga from Barshaini. It is on the left side of the Parvati River and follows a well-marked trail through forests and meadows. It takes about 3-4 hours on average and covers a distance of about 9 km.

Via Kalga Village: This is an alternative and less crowded route to reach Kheerganga from Barshaini. It goes uphill from the bridge after Barshaini and reaches Kalga Village. It then passes through dense forests and joins the main route near Rudra Nag. It takes about 4-5 hours on average and covers a distance of about 10 km.

Via Tosh Village: This is another alternative and scenic route to reach Kheerganga from Barshaini. It takes a cab or a bus from Barshaini to Tosh Village, which is about 3 km away. It then follows the Tosh Nallah or Tosh River and joins the main route near Nakthan Village. It takes about 5-6 hours on average and covers a distance of about 12 km.

What to Expect from Kheerganga Trek

Kheerganga trek is a rewarding and memorable experience that will leave you spellbound by its beauty and charm. Here are some of the things that you can expect from Kheerganga trek:

Photo of Kheerganga 2/5 by

The beauty and attraction of Kheerganga trek:

Kheerganga trek offers a spectacular view of the Parvati Valley and the Himalayan peaks. The trek is surrounded by lush green meadows, cascading waterfalls, and dense forests. The trek also offers a glimpse of the local culture and lifestyle of the villagers who live in this remote area.

The difficulty and challenges of Kheerganga trek:

Kheerganga trek is a moderate difficulty level trek that can be done by anyone with basic fitness and stamina. The trek involves walking for about 9-10 km on an average, with some steep ascents and descents. The altitude of Kheerganga is about 2960 meters, which may cause some breathing problems or altitude sickness for some people. The weather of Kheerganga can also change quickly and unexpectedly, so you have to be prepared for rain, snow, or cold.

The activities and experiences that can be enjoyed in Kheerganga:

Kheerganga trek is not just about walking and sightseeing, but also about enjoying some unique and exciting activities and experiences that will make your trip more fun and memorable. Some of the activities and experiences that you can enjoy in Kheerganga are:

Photo of Kheerganga 3/5 by

Trekking: Trekking is the main activity that you will do in Kheerganga. You will walk through some of the most scenic and diverse landscapes in the region, with different routes to choose from. You will also challenge yourself physically and mentally as you overcome the obstacles and difficulties on the way.

Camping: Camping is another activity that you can do in Kheerganga. You can stay in tents or guest houses that are available in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can enjoy a warm and cozy stay in these places, with bonfires and hot beverages. You can also gaze at the stars at night and listen to the sounds of nature.

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Bathing in the hot water spring: Bathing in the hot water spring is one of the most relaxing and soothing experiences that you can have in Kheerganga. The hot water spring is located at the top of Kheerganga, near a temple dedicated to Lord Shiva. The water is believed to have medicinal properties and is sacred to Hindus and Sikhs. You can take a dip in the hot water spring and feel your stress and fatigue melt away.

Visiting nearby temples: Visiting nearby temples is another experience that you can have in Kheerganga. There are two temples near Kheerganga: one is dedicated to Lord Shiva and another is dedicated to Goddess Parvati. These temples are ancient and have a lot of mythological and historical significance. You can visit these temples and offer your prayers or seek blessings from the deities.

Hiking: Hiking is another activity that you can do in Kheerganga. You can hike up to some nearby places such as Pin Parvati Pass, Mantalai Lake, or Bunbuni Pass, which offer more stunning views and adventure. These places are higher and more difficult to reach than Kheerganga, so you have to be more experienced and prepared for these hikes.

Exploring the nature: Exploring the nature is another activity that you can do in Kheerganga. You can enjoy the beauty and diversity of the flora and fauna in Kheerganga. You can also spot some wildlife such as birds, monkeys, and goats on the way. You can also collect some souvenirs such as pine cones, flowers, or stones from the trail.

Yoga and Meditation: Yoga and Meditation are another activity that you can do in Kheerganga. Kheerganga is a perfect place to practice yoga and meditation, as it offers a calm and serene environment. You can also join some yoga and meditation camps or workshops that are organized in Kheerganga or nearby places. You can learn some yoga poses and meditation techniques from the experts and improve your physical and mental health.

You may also like to read: Kheerganga, a trip that changed my whole perspective about trekking

How to Plan Your Kheerganga Trek

Kheerganga trek is a wonderful and affordable trip that can be done by anyone with a little planning and preparation. Here are some of the things that you need to know before you plan your Kheerganga trek:

The cost and budget of Kheerganga trek:

Kheerganga trek is a budget-friendly trek that can be done in less than Rs. 5000 per person. The major expenses involved in the trek are transportation, accommodation, food, permits, guides, etc. Here is a rough estimate of the cost and budget of Kheerganga trek:

Transportation:

The transportation cost depends on how you reach Kasol and Barshaini from your city or state. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance. You can then take a cab or a bus from Kasol to Barshaini, which will cost you around Rs. 50-100 per person.

Accommodation:

The accommodation cost depends on where you stay in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can stay in tents or guest houses that are available in these places, which will cost you around Rs. 300-500 per person per night. You can also carry your own tent and sleeping bag if you want to save some money or have more privacy.

The food cost depends on what you eat and where you eat in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can eat at some cafes or dhabas that are available on the trail, which will cost you around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The permits cost depends on whether you need any permits or not for the trek. You may need to pay some entry fees or taxes at some checkpoints or places such as Barshaini, Nakthan, Rudra Nag, etc., which will cost you around Rs. 50-100 per person.

The guides cost depends on whether you hire any guides or not for the trek. You may not need any guides for the trek if you are confident and experienced enough to follow the trail by yourself. However, if you are new or unsure about the trail, you may hire some guides who will help you with navigation, safety, information, etc., which will cost you around Rs. 500-1000 per person.

The staying and food options available in Kheerganga:

Kheerganga offers some basic and limited staying and food options for the trekkers. Here are some of the staying and food options available in Kheerganga:

Staying options: There are two main staying options available in Kheerganga: tents and guest houses. Tents are more common and cheaper than guest houses, as they are set up by locals or trekkers on a flat meadow near the hot water spring. Tents can accommodate 2-3 people and provide basic amenities such as mattresses, blankets, pillows, etc.

Tents charge around Rs. 300-500 per person per night. Guest houses are less common and more expensive than tents, as they are located a little away from the hot water spring. Guest houses can accommodate 2-4 people and provide basic amenities and costs around Rs. 500-700 per person per night.

Food options: There are few food options available in Kheerganga: cafes and dhabas. Cafes are small eateries that serve snacks, beverages, noodles, maggi, etc. Cafes charge around Rs. 50-100 per person per meal. Dhabas are larger eateries that serve meals, thalis, parathas, rice, dal, etc. Dhabas charge around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The history and legend of Kheerganga: Kheerganga has a lot of mythological and historical significance, as it is associated with Lord Shiva and Goddess Parvati. According to a legend, Lord Shiva meditated here for thousands of years, and Goddess Parvati created the hot water spring to provide him comfort.

Another legend says that Lord Shiva spilled some kheer (rice pudding) from his bowl while meditating here, and that’s how the place got its name. According to history, Kheerganga was also visited by some famous saints and sages such as Guru Nanak Dev Ji, Swami Vivekananda , etc.

Some useful tips and advice for Kheerganga trek

Kheerganga trek is a wonderful and enjoyable trip, but it also requires some planning and preparation. Here are some useful tips and advice for Kheerganga trek that will help you make the most of your trip:

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Pack light and smart: Pack only the essential items that you will need for the trek, such as clothing, footwear, toiletries, medicines, etc. Avoid carrying any unnecessary or heavy items that will add to your weight and burden. Use a backpack or a rucksack that is comfortable and sturdy.

Be respectful and responsible: Be respectful and responsible towards the nature, culture, and people of Kheerganga. Do not litter or pollute the environment, do not harm or disturb the wildlife, do not pluck or damage the plants or flowers, do not play loud music or create noise, do not indulge in any illegal or immoral activities, etc. Follow the rules and regulations of the place and respect the customs and beliefs of the locals.

Be safe and cautious: Be safe and cautious while trekking to Kheerganga. Do not wander off or lose sight of the trail, do not trek alone or at night, do not cross any river or waterfall without guidance, do not consume any alcohol or drugs before or during the trek, do not take any risks or shortcuts, etc. Inform someone about your whereabouts and contact details before you leave for the trek.

Enjoy and have fun: Enjoy and have fun while trekking to Kheerganga. Appreciate the beauty and diversity of the nature, interact with the locals and fellow trekkers, indulge in some activities and experiences, capture some memories and moments, relax and rejuvenate in the hot water spring, etc. Make your trip a memorable and unforgettable one.

Kheerganga trek is a complete guide to the ultimate Himalayan adventure that will take you to a paradise of nature and spirituality. It is a perfect trip for anyone who loves trekking, camping, bathing in hot water spring, visiting temples, hiking, exploring nature, yoga and meditation, etc. It is also a budget-friendly and affordable trip that can be done in less than Rs. 5000 per person.

So, what are you waiting for? Book your trip to Kheerganga today and experience the magic of this amazing place!

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  2. A Complete Guide to the Kheerganga Trek

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  3. Kheerganga Trek: The Ultimate Trekkers Guide

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  5. Kheerganga Trek| Itinerary, Best Time To Visit

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  6. Kheerganga Trek with Camping 2022, Kasol @949

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  6. Kheerganga Trek 2022 || Kasol to Kheergnaga via Tosh, Pulga || Full Trekking Guide

COMMENTS

  1. Kheerganga Trek for the First-Timers

    There are two routes to reach Kheerganga from Barshaini: 1. Through Nakthan and Rudranag (13 km) - Difficult to climb, easier to come down, and offers ravishing views (ideal for photography enthusiasts). It has fewer trees and vegetation; and more tiny hamlets on the way so a bit exhaustive during bright sunny days.

  2. Kheerganga Trek: The Ultimate Trekkers Guide

    Kheerganga Trek Route Map. Barshaini. Trekking Routes to Kheerganga. The complete Kheerganga trek distance that you have to complete is 18 - 20 km (both ascent and descent) regardless of which route you choose. This trek distance is counted from Barshaini and is differs only slightly for the three trekking routes available.

  3. Kheerganga Trek, Kasol (2024)

    Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. The distance covered is around 12 Km which usually takes 4-6 hours to complete, depending on the capability of the trekkers. Most part of the trek is pretty straightforward.

  4. Kheerganga Trek 2024

    The altitude covered in Kheerganga trek Kasol-1580 m. Barshaini- 2000 m. Rudra Nag-2700 m. Kheerganga-3500 m. Best Time to Visit Kheerganga Trek. Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country.

  5. A Complete Guide to Kheerganga Trek

    Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult. I took the second route to Kheerganga and came back by the first route. A taste of both the routes. If you are staying in Tosh Village, then the third route is ideal for you. Kheerganga trek in one day. We planned to start the trek in the morning and complete it in a day.

  6. Kheerganga

    The trek. Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours. The base camp is Barshaini.

  7. A Detailed Travel Guide for Trekking to Kheerganga

    Planning the trek to Kheerganga : Since it is likely that one will reach Barshaini by 11 am - 12 noon (if the bus connection to and from Bhuntar works fine), most people trek to Kheerganga on the same day. The time taken to trek to Kheerganga is usually 3 to 4 hours depending on an average person's speed. It is a fairly easy trek - on the ...

  8. A Detailed Guide to the Kheerganga Trek

    1. Kasol To Kheerganga If you have a few extra days, you can trek from Kasol to Kheerganga and visit some popular tourist places in Parvati Valley too. Day 1 - Reaching Kasol You will reach Kasol from Delhi or Chandigarh, or your preferred place, and spend the night there, or in Chalal. Day 2 - Kasol to Kheerganga The next morning, as early ...

  9. Kheerganga: Trekking To A Himalayan Heaven Of The Restless Souls

    Kheerganga is a vast camping ground perched in the middle of the mountains in the famous Parvati Valley of Himachal Pradesh. It attracts a lot of tourists during the tourist season of 7-8 months from March to November every year. Although people used to hike till Kheerganga throughout the year, but the main tourist season is from March to ...

  10. Discover Kheerganga Trek: A Himalayan Gem for Nature Enthusiasts

    This trek is renowned for its moderate difficulty level and the therapeutic hot springs. Duration. The trek typically spans 2 to 3 days, depending on the specific route and pace chosen by the trekkers. Difficulty. The Kheerganga Trek is suitable for trekkers of various experience levels, making it a popular choice for both beginners and ...

  11. Kheerganga Trek

    Day 2 - Kasol to Kheerganga. Stay at either of these places for a night and start early the next day for Kheerganga. I will strongly recommend starting as early as 6 or 7 AM, by the first light of the day. The total trekking distance will be around 11 kilometers and you will need around 5-6 hours to cover it.

  12. Kheerganga Trek

    Kheerganga Trek, Kasol Overview. Kheer Ganga (3050 meters) lies at the extreme end of Parvati valley and the last inhibited village while trekking to pin valley via Pin-Parvati pass. Kheerganga's panoramic skies and vast greenery are a much-needed delight to the trekker's eyes and especially the tired legs. It is a holy place with a hot water ...

  13. Kheerganga Trek

    Reviews for Kheerganga Trek. It was a wonderful experience on a whole. Trekking in those serene woods has always been. The things I and my friends liked most are the friendly and the helpful nature of your team. The stormy night and the rain we liked the most and of course the snow clad peaks. The thing that disappointed us was the trash all ...

  14. Kheer Ganga Trek 2023: Complete Beginner's Guide

    How To Prepare For Kheerganga Trek. A view from Kheerganga Trek (image source: Wikimedia Commons) 1. Plan your route. Your journey to the Kheerganga trek starts from Kasol. Kasol is a beautiful town which is known as 'mini Israel of India'. The Kasol region is blessed with gorgeous scenes of natural beauty. Kasol is particularly a famous ...

  15. Kheerganga Trek

    If this is your first trip, avoid going in December or joining a trekking group, as going on a snow hike alone is not recommended. Below-mentioned is some critical facts about the Kheerganga Trek: Duration: Typically 2 Days and 1 Night. Cost: 2500-4000 INR. Height :2,690 meters.

  16. Kheerganga Trek: All You Need to Know

    The most popular season for Kheerganga is Spring, Summer, and Post Monsoon. Spring (March-April) It is a beautiful season in Parvati Valley. In the lower areas you will get nice weather and spring blossoms. At the top, there should still be some snow left from the winer. Summer (May-June) It is still a good season.

  17. Explore The Beauty Of Kheerganga Trek Flat 20% Off

    Explore The Beauty Of Kheerganga Trek. N N N N N 152 ratings 5.0. d 2 Days n 1 Night l Kasol. Guided trekking with Experienced Guides. Verified Local Operator. Perfect Mixture of Camping and Offbeat. Starting From 20% OFF. O1,600 O1,280 per adult.

  18. Kheer Ganga Trek 2023: A Visual Glimpse Of The Beauteous Trail

    3. Give Your Legs Some Rest While On A Trek In Kheer Ganga. Undoubtedly the views of the eye-catching and colourful villages will mesmerize you while you will be on your trekking trails. While you will be trekking, you can stop at Naktan and relax for an hour or so and enjoy the views of this pit stop.

  19. Kheerganga Trek Guide 2021

    Topics covered in this video:- Kheerganga Trek Guide 2021- Kheerganga Trek Thrillophilia-Thrillophilia Review- Kheerganga Trek in October 2021- Kalga Village...

  20. Kheerganga Trek

    Kheerganga also known as the Khir Ganga is a small village that lies in the Parvati Valley of the. Manikaran district of Himachal Pradesh and thus the trek around here is called the Kheerganga trek. It. offers you the opportunity to experience nature in close proximity and witness some of the most. beautiful views of the eternally majestic ...

  21. Kheerganga Trek, Kasol

    Discover the beauty of Kheerganga Trek in Kasol with Madtrek! Book our 2-day, 1-night package for just ₹1099 and create unforgettable memories. ... Exceptional Reviews. With more than 1,000 people joining our tours annually, we have a proven track record of providing quality trips that exceed our guests' expectations. You can read reviews ...

  22. Kheerganga: View Images, Timing and Reviews

    Kheerganga trek is a complete guide to the ultimate Himalayan adventure that will take you to a paradise of nature and spirituality. It is a perfect trip for anyone who loves trekking, camping, bathing in hot water spring, visiting temples, hiking, exploring nature, yoga and meditation, etc. It is also a budget-friendly and affordable trip that ...