gastronomy tour italy

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Food & Culinary Tours in Italy

Head out on a truffle hunting adventure in Tuscany , sip on the freshest limoncello at the Amalfi Coast or indulge in the finest berried blends in Sicily . Ignite your inner epicure with melting Margherita pizzas and spoon-swirling spaghetti on an Italian food tour. Whether you're indulging at a bàcari in Venice or celebrating la dolce vita with an aperitivo in Milan , there's no competition for the best food experiences in Italy.

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117 food & culinary tour packages in italy with 665 reviews.

• Food & Culinary

Small Group Sicily Food & Wine Tour (Maximum 8 Guests)

A wonderful tour with expert guides. The hotel in Palermo noisy due ghetto blasters on weekend nights and sirens, horns etc in rooms facing the square. Taormina was the highlight for me, and I will stream “The White Lotus” as soon as I can.

• 10% deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

Taste of Salento-Authentic Culinary Experience

Amazing food made by Emilio every breakfast and dinner! Only one restaurant that we went to (recommended by Emilio) could compare in quality to Emilio's cooking. Emilio didn't keep any cooking secrets from us, so we look forward to trying to make some of his recipes ourselves!

• Wine tasting

Italy Real Food Adventure

Italy Real Food Adventure tour is amazing! I'm happy to travel around the cities in Italy and eat all of the food there!

Private Sicily Food & Wine Lovers Tour

This is a MUST for any foodie. Our guides were amazing and it was nice to have a true foodie tour while still learning a lot and having a ton of fun. While each day was filled with beauty and delicious food, my favorites were being by Mt. Etna (because, it's Mt. Etna!!) at the winery and farmhouse, then the cooking class in Taormina. Our chef was so kind and always smiling! It's a truly wonderful experience. The wineries we visited gave us that feeling that life can't get any better. It was a once-in-a-lifetime experience that my husband and I will never forget. Everyday was a new and exciting memory. I didn't stop smiling throughout the whole trip. What really stuck out were the people and how kind everyone was. They really wanted you to have an amazing time...job well done, everyone!

Discover Matera and Taste of Salento Tour

Great Tour ! We were able to visit a new area of the Apulia region each day with the assistance of Emilio, a superb guide and chef. The lovely olive farm then treated us to his culinary delights each evening. Cosimo was the most knowledgable guide,friendly and extremely helpful. Matera is also a wonderful and fascinating place! It was also very easy to get in touch with Omar. Always available even at late evening. What an amazing journey. I would strongly advise using this business.

Charming Sicily Food & Wine Small Group Tour - 8 days

Overall our tour was wonderful. We had a great time. Denise, especially was a very good guide, very knowledgable and personable. The cooking class and our Palermo Street Food tour was, probably my favorites. A few areas that could have been improved upon: - A little more communication prior to the tour would have been reassuring. In this day of fraud it is a little unnerving to send all that money into the internet and not get much of a response. - The final communication, our itinerary, was a definite problem. We were told by Tour Radar that we would receive it 10-14 days before we left. The tour operator (ClickTours/Mossimo) told us we would receive it 8 days before we left. I finally called Tour Radar 6 days before we left

Sicily Food Adventure

Valentina was the best guide and made the trip so much fun and educational!

8-Day Foodie Tour Of Northern Italy

• €50 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• Christmas & New Year

5 Days Italian Cookery Getaway in Umbria

Just GO!! It is the best 4 days I had and the experience of cooking with ONE the best was amazing!! The venue and soundings are breath taking!!

South Italy Campania Escape

Hotel room was large and comfortable = 5* Hotel location was difficult : NO buses, NO subway close by. We had to walk a LOT , even to reach meeting points for daily tours !! (2*) Staff was VERY friendly and helpful. (5*) TOUR to POMPEI / VESUVIO was excellent, considering the conditions... Excellent LUNCH and wine testing (5*) We did the VESUVIO hike, all the way to the TOP ! (5*) TOUR of NAPOLI was good. / We saw many more places, and took the subway (5*) Note : we had problems with the street food . Difficult to find good, relaxing places to have dinner in NAPOLI. ..Next time we will consult a TOUR GUIDE BOOK.

• In-depth Cultural

A Taste of Tuscany - Hilltop Towns and Vineyards

Northern Italy Gourmet Luxury Tour - 8 Days

Everything about our tour was just amzingly great... from the tours, to the arrangements, to our chaufered driven Mercedes. One suggestion about our last stay at Locandia Marquesi di Alfieri. It is a very small village, and no nearby restaurant open on Mondays. Without a vehicle, it can be difficult, so it would be good to inform your clients. Also, the goodbye dinner was at Blue Rose, which would require a walk down to and back up the steep road. At night it can be a challenge and even dangerous, with no sidewalks. I would suggest either Osteria il Re degli Ignoranti or Ristorante Concordia, which are much closer to the Locandia Marquesi di Alfieri Hotel.

Gourmet Rome, Sorrento & Capri

5 Luxury days on the Sacred Land of Umbria

Grand tour of Veneto, from Venezia to Verona

What people love about food & culinary tours in italy.

I can’t say enough good things about our experience in Sicily thanks to Mossimo and his team. Excellent, informative tour guides…Denise, Carlos, Antonio and Sem. The cooking class may have been the highlight, but all of the activities were fun and the pace of the tour, planned activities/free time mix was perfect. Will definitely recommend!

Continued.. Besides both Carla and Emilios own knowlege and history of each place they had Profesional guides to take you around to the other places. Nice to be in a private car. Great food like I said before. Emilio really takes care and you can see the passion in every dish he makes. Very well put together tour. Loved my stay at the farmhouse learning about the olive trees. Overall a Wonderful experience during my week in brindisi. Will visit again! Crystal

Italy Real Food Adventure tour is amazing! I'm happy to travel around the cities in Italy and eat all of the food there!

Food & Culinary Tours

• Wine tasting (12)
• Cooking classes (8)

Regions in Italy

• South Italy (42)
• Central Italy (28)
• Northern Italy (23)
• Tuscany (19)
• Puglia (13)
• Apulia (13)
• Campania (12)
• Sicily (11)
• Amalfi Coast (11)
• Emilia Romagna (11)
• Lazio, Marche & Abruzzo (9)
• Piedmont (6)
• Prosecco (6)

Travel Styles

• 10 Best Food & Culinary Tours 2024/2025
• Italy Travel Guide | All You Need to Know
• Itinerary Ideas for 10 Days in Italy, 2022-2023
• Best 7 Day Italy Itineraries 2024/2025 (with Reviews)
• Discover the Best Italy Vacation Packages 2024/2025
• What is the best time to visit Italy in 2024/2025?

International Versions

• Deutsch: Italien Kulinarikreise Rundreisen
• Français: Italie : Voyages culinaires
• Español: Viajes gastronómicos en Italia
• Nederlands: Eten & culinair Rondreizen in Italië

Welcome to your greatest culinary adventure

Join us for a memorable week of gastronomy, art and culture. Discover the roots of Italian cuisine in the region where it all began, Emilia-Romagna . Tour the farms, meet the artisans, and learn from the masters during your week-long journey with Italian Culinary Adventures. We’ve thought of everything, including luxurious accommodations, exclusive access to culinary and cultural destinations, English-speaking guides, and memorable meals in highly-coveted Michelin-starred restaurants.

Come hungry. Leave sated, mind, body and soul.

Our program

Sample itinerary, featured recipes.

Our calendar

Frequently asked questions, experience an immersive culinary tour of italy.

There are few gastronomic regions in the world that rival Emilia-Romagna. Located in the northern part of Italy, this area offers a wealth of culinary delights. Its fertile soil is ideal for cultivating prized ingredients like Parmigiano-Reggiano cheese and prosciutto di Parma – not to mention one of the finest wines in the world. The region is also well known for its rich traditions of quality food production.  Perhaps its most famous export is authentic balsamic vinegar. If your balsamic wasn’t made in Modena, then it’s not the real deal!

To this day, many of Emilia-Romagna’s cities are still surrounded by vineyards and olive groves that produce incredible local wines and sumptuous oils. By living off the land, the Emilia-Romagnesi have perfected their cuisine over hundreds of years.

Italian Culinary Adventures takes you on your gourmet tour of Emilia-Romagna, featuring the best food and wine Italy has to offer. The region’s gastronomic excellence can be attributed to its rich history of artisanship – a legacy that dates back before Roman times. Our hosts have been traveling to the region for years, fueled by a passion for the unique history and culture that characterize the incredible food.

Preparing for an Italian Culinary Tour

Once you’ve booked an Italian culinary tour with Italian Culinary Adventures, it’s time to start preparing. Being away from home for one week requires some planning. Especially when you are in a country you’ve never visited. Be sure you pack the following in preparation for your culinary tour in Modena Italy:

• Power adapters for all of your chargers
• A pocket USB charger for your phone
• An umbrella
• Comfortable walking shoes
• Clothes appropriate for the weather the time of year you visit Italy
• An open mind, heart, and mouth!

What Can You Bring Home from Italy?

No trip to Italy is complete without bringing home something to commemorate it, especially if you can bring home a sampling of the food you enjoyed. Since you will be visiting Modena, Bologna, and Parma, make sure you bring home Parmigiano Reggiano cheese and balsamic vinegar. Getting these coveted specialties from their native towns in Emilia-Romagna is the ultimate souvenir.

How to Enjoy Your Italian Culinary Tour

Well, let’s start by saying- this is the easy part! Once you arrive in Italy, the first day will allow you to check into your hotel, relax a bit from the travel, and begin to explore the picturesque city of Modena. The next handful of days will include tantalizing tours through restaurants, markets, farms, wineries, and other areas of the iconic Emilia-Romagna region. This isn’t just a standard food and wine tour. It’s a true cultural immersion experience that will authentically show you the best of everything the region has to offer.

We recommend getting plenty of rest each night and wearing comfortable walking shoes for the tour. We are on our feet for a lot of time, exploring every unique niche of the Emilia-Romagna region.

Ready to Experience the Ultimate Food and Wine Tour Through Italy?

If you have a passion for food, wine, and culture like we do – or if you’re looking to make new friends in Italy with the same interests – then you’ve found the right place! Our gourmet tour of Emilia-Romagna will take you on an unforgettable culinary adventure through some of the most delicious cities in all of Italy. We’ll show you how we eat; what we drink; where we stay; and who we meet along the way. Get ready to indulge! Call us today at 1-818-438-2346 or contact us online by clicking here and book your trip today.

Call us at 1-818-438-2346

©2024 Italian Culinary Adventures. All rights reserved.

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La Via Gaia

Authentic and Experiential Culinary Tours of Italy

Main Content

Welcome to the culinary heritage of Italy, a regional food and wine travel experience with award-winning chef Jeff Michaud. Come meet our friends.

A new look into an old world.

Adventure with us to Northern Italy

Italy’s Treasures of Bergamo & Lake Iseo

What we love: Because Claudia grew up in Bergamo and her relatives still live there, we feel most connected to this historic walled city, where we spend most of our personal family time in Italy.

• Explore Lombardy's culinary culture, inspired by the bounty of the surrounding countryside.
• Stay in a restored medieval fortress in Bergamo, famous for charming narrow streets and picturesque squares.
• Share traditional specialties like Acquarello carnaroli rice, balsamic vinegar, and the distinctive regional cheese, Grana Padano.
• Cruise the hidden gem of Lake Iseo, situated in the Franciacorta wine region, producing some of Italy’s best sparkling wines.
• Settle into Milan’s stylish Navigli neighborhood for a classic aperitivo in a canal side bar, followed by a traditional Lombardy dinner.

Best of all, experience the cooking classes of award-winning chefs and friends Dominic Piperno and Jeff Michaud, as they reveal the secrets of the area’s quintessential flavors, and even arrange a dinner with Jeff's mother-in-law, a true Italian home cook.

Artisanal Italy in Modena, Bologna, & Parma

What we love: This relatively overlooked region introduced us to the legacy of craftsmanship in its heritage foods, and the authentic character of Lambrusco, its delicately sparkling red wine.

• Visit the village of Savigno, meeting artisans who carry on family traditions, including Guido of Bottega del Macellaio, transforming the local Mora pig and Bianca Modenese cow into mouthwatering cured meats and steaks for 3 generations.
• Walk the streets of Modena, encountering Mercato Albinelli, the city’s oldest covered market, redesigned in Art Nouveau style.
• Learn about Italy’s luxury racing automobile at the Enzo Ferrari Museum with classic models on display.
• Become acquainted with the Spigaroli family, makers of prosciutto’s unsung cousin, culatello, sharing lunch at their Michelin-star restaurant, dedicated to the Po River territory’s culinary heritage.

Best of all, join the sfogline (the masters of fresh pasta) in the traditional art of pasta making at their legendary school in Bologna. Assisted by chefs Colin Lynch and Jeff Michaud, learn how to use a matterello (or wooden pin) to roll out the yolk-rich dough and then shape regional specialties like Tortellini, Tortelloni, and Tagliatelle.

Best of all, join the sfogline (the masters of fresh pasta) in the traditional art of pasta making at their legendary school in Bologna. Assisted by friends and chefs Colin Lynch and Jeff Michaud, learn how to use a matterello (or wooden pin) to roll out the yolk-rich dough and then shape regional specialties like Tortellini, Tortelloni, and Tagliatelle.

The Romance of Lake Garda & Verona

What we love: We launched our La Via Gaia trips here, taking over a farmhouse to welcome our very first guests, and enjoying a concert evening spent under the stars at Verona’s Arena, a Roman amphitheater built in 30AD.

• Meet Veneto wine masters and learn to appreciate the difference between regional superstars, Amarone and Valpolicella.
• Appreciate the magic of Chiaretto di Bardolino, the rosata/rose famously produced in Alpine-Mediterranean environment of Lake Garda.
• Find yourself square in in the middle of Verona’s Piazza delle Erbe, crossroads of city life.
• Spend Sunday Supper with an olive oil producer for the Spiedo ritual of slow spit-cooking meat, among the world’s oldest techniques.
• Embrace the ritual of café life, socializing over a glass of wine and traditional chicchetti e ombre, savory bites and side dishes.

Best of all, play a part in making authentic creations with award-winning chefs Jeff Michaud and Missy Robbins in intimate classes designed to give you first-hand experience.

The Good Life in Piemonte & the Langhe

What we love: Every year our family returns here, to the town of Alba known for its white truffles, to drink in spectacular vistas, romantic hill towns, wonderful food, and finely crafted wines.

• Roam through world-famous wine regions, The Langhe and Roero's small DOCG wine district, to the hills of historic Monferrato.
• Buzz through vineyards on a Vespa, or "Wasp", icon of stylish Italian design.
• Experience robust Barolo and Barbaresco, produced from the intensely aromatic Nebbiolo grape in bottlings from top winemakers.
• Venture into the wild patches of forest on a truffle hunting escapade.
• Discover what a cheese refiner does in the storage caves where flavor happens.
• Float above vine covered hillsides and storybook villages in a sunrise balloon ride over Barolo, the heart of the Piedmont region.

Best of all, learn about Piemonte's unique cuisine in dinners at trattorias, Michelin-star restaurants, and in two memorable cooking classes, held by award-winning chefs and friends, Nicholas Elmi and Jeff Michaud and discover that, here, every meals tells a story.

Genuine Living in Piemonte Wine Region

What we love: We could not pass the opportunity to travel alongside Anthony Giglio and dive even deeper in this amazing wine region. So this year we return to Piemonte twice! Sleepy villages, hillsides blanketed in grapevines, pasta dusted with shaved truffles, and wines that are some of the finest of the world.

• Venture into the wild patches of forest on a truffle hunting mission.
• Roam through world-famous wine regions, from The Langhe and Roero's small DOCG wine district, to the hills of historic Monferrato.
• Taste the lush, buttery mouthfeel and a depth of flavor of Giorgio Cravero's Parmigiano Reggiano, a fifth generation cheese refiner in Bra.

Best of all, learn about Piemonte's unique cuisine in menus specially curated by the best chefs of the region and expertly paired by wine connoisseur Anthony Giglio, and in two fun filled cooking classes with award-winning chef Jeff Michaud.

What our fellow adventurers have to say

You feel like a true family member everywhere you go. Winemakers, cheesemakers, prosciutto makers, chefs, farmers, agriturismo proprietors, musicians all welcome you with very generous open arms like you've known them forever to share their talents, secrets. Their passion for what they do is contagious as is Jeff's love of Italy and his infectious smile and ability to connect everyone in the group to each other and bring out the adventurous spirit in all of us. Already booked another trip for next year!

The trip we took to Piemonte exceeded my expectations. It was clear from the start that at every place we went, the chef, owner, guide had a deep relationship with Jeff and they all went out of their way to make the trip one of the most memorable I have ever taken. La Via Gaia carefully put together the right blend and flow of activities to make every day perfect. I wouldn't change a thing

LA VIA GAIA highly curated experience in Piemonte was executed flawlessly with Jeff whisking us from cheese caves to wineries to unique dining experiences that would typically only be available to those in-the-know. His knowledge combined with command of the language and culture enables a plunge into Italian culture that cannot be obtained elsewhere. Bring your appetite, sense of adventure, and passion for luxury meets farm to table. Highly recommended...!

While over the top gastronomic experiences were expected and delivered what was most surprising was the laughter and friendships that flowed in even greater quantities that the exceptional wines and will last far longer.

This was one of the most remarkable trips we have ever taken. What made it so special was Jeff's over-sized, charming personality and the personal touches that went into the trip. From his intimate knowledge of the Bergamo & Lake Garda area's wineries, cheese makers & restaurants, the way he related to & looked out for the needs of everyone on the trip, to the extraordinarily special times like lunch at his mother-in-law Pina's to eating a home-cooked meal with the family that runs an olive oil business. Loved it all!

A private trip with La Via Gaia in Piemonte was an adventure I didn't even know I was missing! I was hesitant to go on an expensive trip with my colleagues but after the amazing comradery, wineries with views, a cheese tour/tasting, beautiful balloon ride, truffle hunting, vespa and convertible fiat driving, three Michelin restaurants, chef led cooking classes, shopping in Milan, Turin and Alba, incredible local restaurants, three amazing guides, and lots of fun I deem this trip priceless. The warmth exuded by Jeff and Claudia Michaud, and their guest Sommelier Matteo Donadoni added to a jam-packed itinerary (with some relax time included). Anyone can go to Northern Italy but these three shared their love of Italy with all of us.

La Via Gaia's culinary and wine tour is not to be missed. Chef Jeff Michaud and his beautiful wife sparkle as they share their love of all things Italian. Days are filled with private tours of wineries and a Parmigiano-Reggiano aging cave, a hot air balloon ride, a drive through the gorgeous Piemontese countryside, and a tour of Turin. The meals include simple regional dishes shared by local cooks, dinner made by the group participants during a cooking lesson at a winery, and spectacular dinners prepared by Michelin starred restaurants. Truly fantastico- grazie!

La Via Gaia has taken us on 2 unique and unforgettable trips filled with amazing food, wine and experiences. The key is Jeff Michaud’s infectious love of Italy, its people, its culinary traditions, and Italian life in general. The warm relationships he has built over the years with chefs, wine makers and shop owners flow onto the group and make us feel we are cared for in a way we have never experienced with any other trip.

Jeff and Claudia have thoughtfully created a traveling and eating experience that opens the window into the world of Northern Italy. It builds on their personal relationships and experiences, accumulated over many years of living in there. It is not a sterile tour, one lived out of a bus. Rather it is meeting the people that make Italy come to life on a daily basis.

Jeff and Claudia have created an experience like no other for folks who are truly passionate about food and wine. Jeff is the consummate host and, for one week, you are part of his family which includes not only your fellow travelers, but all of the amazing artisan producers and talented chefs that go to great lengths to make your time with them very special and memorable. Jeff's passion for everything culinary, along with his well established relationships, are what make this trip unique. This is more than a culinary tour - this is an immersion into the very best of what Italy has to offer.

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Italy Real Food Adventure

8 days | uncover the secrets of fresh italian cuisine.

Italians are the masters of creating simple dishes that burst with flavour. Inspired by nonnas’ kitchens all over the country, this food is regional, seasonal and as fresh as possible. On this eight-day food-focused adventure through everybody’s favourite culinary hub, you’ll discover that pizza and pasta are only the tip of the iceberg when it comes to the diverse array of unforgettable street eats, meals and cicchetti from the postcard-perfect Venice to Rome, where medieval meets modern. Delight in local wine, fresh produce, homemade dinners and seasonal favourites in San Gimignano, Tuscany and Bologna.

Trip overview

• Stay in a traditional Tuscan farmhouse near San Gimignano, surrounded by vineyards and olive trees, and tour the grounds, indulging in tastings of their local wines and rich organic olive oil.
• Take a cooking class and watch a demonstration of how Bologna pasta is made right in the heart of this culinary namesake before sitting down to enjoy the fruits (or pasta sheets) of your labour for dinner with your host.
• Swap stories with a Roman local as you feast on seasonal dishes, homecooked for your group for dinner right in their home.
• See Italy’s iconic sights, like the canals of Venice, the romantic streets of Rome and the UNESCO World Heritage Site in San Gimignano.
• Find foodie bliss with a food tour that lets you taste all the regional highlights, like gelato, cicchetti, pasta, vinegar, cheese, seasonal fruit and veg and organic meats.
• By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Cooperativa Coraggio. Donations help them regenerate 22 hectares of unused public land to create local jobs and produce organic food in Italy.
• The cuisine of Italy includes a lot of meat and seafood. For vegetarians and vegans, we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Italy which can accommodate a range of dietary requirements.
• The primary means of transportation on this trip is by train. Trains are comfortable and all have toilets but can be quite busy. You'll have to carry your own luggage on and off the train, so make sure it doesn’t exceed our weight and size recommendations. You can find this information in the 'Packing' section of the Essential Trip Information.
• Don’t let the heat keep you from exploring the world! Summer temperatures can be extreme in many of the regions visited (over 40°C), which can be uncomfortable. It’s essential to use sun protection, wear layers to combat the heat and drink plenty of water. Please carefully consider the time of the year you wish to travel and your suitability to that season.

Buongiorno! Welcome to Italy. Your adventure starts in the iconic city of Venice. If you arrive early, take some time to get lost in the narrow cobblestone streets and spacious piazzas, crossing the tiny bridges to find shops, markets, galleries and churches. Stroll past St Mark’s Square, the Campanile and the Doges Palace. Cross the Rialto and admire the Bridge of Sighs. You’ll have a welcome meeting tonight at 6 pm. After, head out for a welcome aperitivo – the spritz and the bellini are local favourites. Venice's distinctive culinary heritage goes back to ancient times and features rich risottos, saline baccala (salted cod) and creamy polenta. If you're hungry, follow your leader to an atmospheric restaurant for your first introduction to Venetian flavours.

• Hotel (1 night)

There are no meals included on this day.

• Venice - Welcome Aperitivo

It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

It's an early start today. Walk down to the canals and watch farmers unload their produce from canal boats, ready to be sold at Venice's famous Rialto markets. This tradition is more than 1000 years old. Next, you’ll swing past the fish market, where the day’s catch might come directly from the Venetian lagoon – the enclosed bay of the Adriatic Sea. Finish with an Italian cafe alongside the market. You'll also be treated to a specialty dessert of the region – tiramisu. The afternoon is free for your own exploration. In the evening, discover the Venetian answer to tapas on a cicchetti crawl through the city's fabulous bacari (wine bars). Snacking is an important pastime in Venice, with many people stopping for cicchetti both before and after meals.

• Venice - Cicchetti tour
• Venice - Venetian Breakfast and Market Tour
• Venice - Traghetto Ride
• Venice - Doge's Palace & Bridge of Sighs - EUR30
• Peggy Guggenheim Collection - EUR17
• Venice - St Mark's Campanile - EUR12
• Venice - Accademia Gallery - EUR16
• Venice - San Giorgio Bell Tower - EUR6

If you are interested in visiting the Doge Palace, Venice, we strongly suggest planning your visit in the afternoon and pre-booking your tickets at muve.vivaticket.it/en/tour/palazzo-ducale/2478

Travel to Bologna by train this morning – this city's culinary claim to fame is significant, thanks to the ragu alla bolognese. Home of tagliatelle, mortadella and a range of other cured meats and salamis, Bologna, along with the surrounding Emilia Romagna region, is a foodie’s paradise. When you arrive, maybe wander past the beautiful old terracotta buildings and lively streets and acquaint yourself with the area. Later, you'll discover the real food of Bologna with a hands-on cooking class in the fine art of pasta-making. Feast on your handiwork over dinner with your host and your group, celebrating your new skill.

• Bologna - Pasta class
• Bologna - Eataly World - Free
• Bologna - Torre degli Asinelli Tower - EUR5

Your travel time today will be approximately 2 hours.

Today you’ll discover the flavours of the renowned Emilia Romagna region. Visit a factory dedicated to producing one of Italy's most coveted culinary exports – Parmigiano Reggiano. Learn how this cheese is made, and then try it for yourself. Continue to the town of Modena and visit an acetaia – a house where the family produce fine-aged Modena balsamic vinegar in the attic. You'll see how the vinegar is aged in barrels made from different woods, learn why it’s never less than 12 years old and then see the difference between the factory-made vinegar and the real stuff with a tasting. Head to a trattoria for a delicious lunch of the best local produce and farm-fresh seasonal dishes. Wash it down with a glass of Lambrusco – the town's famed sparkling red. Stroll around the town and admire the Palazzo Ducale before returning to Bologna in the late afternoon.

• Modena - Acetaia Visit
• Modena - Trattoria Lunch
• Modena - Parmigiano Reggiano cheese factory visit

Your travel time today will be approximately 1 hour.

This morning, travel to the village of Pancole in the heart of Tuscany. The region is renowned for a cuisine that celebrates simplicity and the bounty of locally grown produce in hearty, rustic dishes. Pecorino cheese, farro (an ancient grain) and artisanal cured meats like lardo di colonnata are just some of the many local ingredients you can expect to indulge in during your stay. Your accommodation is a traditional Tuscan farmhouse near the enchanting village of San Gimignano. The farmhouse is surrounded by vineyards and olive trees that the family has been producing excellent wine and olive oil from by organic methods for over fifty years. Enjoy a guided walk through the vineyards and cellars of the estate, followed by a tasting of some signature Tuscan wines and olive oils. Dinner tonight will be seasonal favourites, made with ingredients freshly harvested from the farmhouse garden beds. This could include homemade pasta, salads, finocchiona salami, crostini toscani (chicken liver pate on lightly toasted bread) and seasonal vegetables.

• Agriturismo (1 night)
• Agriturismo - Tour with wine and olive oil tasting

Your travel time today will be approximately 3 hours.

This morning, walk along a portion of the Via Francigena – the major pilgrimage route to Rome during the Middle Ages. Explore the medieval walled town of San Gimignano – a UNESCO World Heritage Site often called the Town of Fine Towers due to the preservation of several impressive torre (tower houses) within its walls. Stop past an award-winning gelateria, where intriguing flavours like gorgonzola cheese and walnuts await your tastebuds. Spend the rest of your time exploring the walking paths around the farm or, weather permitting, relaxing by the pool, enjoying beautiful views of the Tuscan countryside.

• San Gimignano - Leader-led orientation walk
• San Gimignano - Gelateria visit
• San Gimignano - Walk a section of the Via Francigena

The walk along the Via Francigena is about 7 km (4.5 miles) and takes approximately 1.5 hours. The terrain is nice and easy, although you can elect to take a taxi to San Gimignano if preferred (at own cost).

Today, jump on a train to Rome – Italy’s capital famed for its deliciously fresh food and scattered ancient ruins. When you arrive, take a leader-led orientation walk through the historical city centre, past the Spanish Steps, Trevi fountain, Pantheon, Piazza Venezia, Roman Forum, and Colosseum. After taking in all the big (and small) highlights of this magical city, you’ll head to a local’s home for a special homecooked, plant-based dinner experience. Swap stories with your host and sit down for a feast of seasonal dishes, which could include local favourites like cacio e pepe, saltimbocca, artichokes or porchetta. After, maybe head to a local bar and cheers to a trip well-travelled over a glass of local wine.

• Rome - Leader-led orientation walk
• Rome - Home-cooked dinner

With no activities planned after breakfast, your food adventure comes to an end today. If you’d like to stay longer, just speak to your booking agent.

If you are interested in visiting the Colosseum, we strongly suggest planning your visit today as there is very limited time on Day 7 and pre-booking your tickets at coopculture.it/en/products/ticket-colosseum-roman-forum-palatine_24h/

If you are interested in visiting the Vatican Museums, we strongly suggest planning your visit today as there is very limited time on Day 7 and pre-booking your tickets at museivaticani.va/content/museivaticani/en.html

7 breakfasts, 1 lunch, 4 dinners

Train, Metro, Private Vehicle, Bus

Hotel (5 nights), Farmstay (2 nights)

Dates and availability

Important notes.

1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement exclude Days 5 and 6 (Agriturismo) where you will be in shared accommodation, and is subject to availability. Please speak to your booking agent for further information. 2. While we endeavor to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip. 3. As of April 2024, Venice will implement a visitor’s fee for all travellers visiting the city between 25 April and 15 July 2024. This fee is not payable by Intrepid customers, however you will need to apply for an exemption before arrival at https://cda.comune.venezia.it/en/richiestaEsenzione . For further information, please see the “Passports, visas and entry requirements,” section of your Essential Trip Information.

Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.

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Home / Destinations / Italy

Tours in Italy

Italy is a bucket list destination for millions of visitors, and for good reason. It offers incredible regional diversity, a vibrant and colorful culture, and most importantly, lots of great food and wine.   

The beautiful thing about Italian cuisine is that it’s very regional. Rustic Roman fare, the original Neapolitan pizza, creamy risotto from the north, and everything in between—there’s no one singular definition of Italian food, and we’re okay with that.  

Cities to Explore

Most popular tours in italy, what we have to say about italy, 12 best restaurants in naples for every budget.

In Naples there’s a certain saying: A Napoli, si mangia bene, which simply means: in Naples, you eat well. While Naples is world famous for its pizza (after all, it’s the birthplace), the culinary culture of the city offers much, much more. You can find restaurants in Naples that are great for every budget that […]

The Best Coffee in Bologna: 10 Must-Try Places

Bologna has a well-deserved reputation for academic excellence. It’s also a haven for excellent cafes, with many places vying for the title of the best coffee in Bologna. If you’re looking for the best coffee in Bologna, there’s a wide range of places to find it: traditional coffee shops, cafes tucked away in gardens, cafes […]

5 Cooking Classes in Naples, Italy You Won’t Want to Miss

Naples, Italy, often hailed as the birthplace of pizza, is undeniably one of the world’s most iconic cities, renowned for its rich history and gastronomic treasures like Neapolitan pizza, incredible seafood, pasta perfection, and mouthwatering Neapolitan pastries. Considering all of this, it makes perfect sense to include cooking classes in Naples, Italy as a necessary […]

Fearlessly Italy

Best Italy Food Tours To Discover Italy Cuisine And Culture

Italy has long been known as the land of romance, good food, and rolling vineyards. The true birthplace of satisfying and hearty cuisine that fills up the stomach and the soul, Italy has become more famous for its food than almost any other part of the historic and beautiful country. Originating such classics as pasta, pizza, bottarga, polenta, risotto, and more, every part of Italian cuisine is designed to tempt and tantalize with every bite. With so much culinary history, you might be wondering if it’s even possible to experience it all! Some of the best Italy food tours address that question by taking you through a guided tour of all the best parts of Italian food in the locations of their birthplace, traveling through many different food and wine tours of Italy to ensure you experience the richness of every part of its cuisine.

The luscious vineyards of Italy are dripping with plant goodness that’s present in every dish. Wine tasting holidays in Italy are equally popular and allow you to tour this world famous wine location, but you can also plan a complementary culinary holidays Italy won’t let you forget anytime soon. With so many wonderful options for food vacations in Italy, it can be hard to know where to start. Luckily for you, we’ve reviewed and prepared some of the best food tours in Italy so you know exactly what to book to help yourself discover the best Italy food tours have to offer and experience the many joys of Italian cuisine.

Table of Contents

Best Italy Culinary Tours To Tantalize Your Senses

Italy real food adventure by intrepid travel.

Uncover the secrets of delicious Italian cuisine while traveling across the northern and central Italian landscape from Venice to Rome , two of the most popular destinations included in the best Italy tours . Visit regional locations and take in seasonal and fresh ingredients for a delicious and authentic tasting food tour that’s inspired by days of the year. Your tour won’t just be limited to pizza and pasta- you’ll get to enjoy every part of Italy’s classic food traditions here thanks to the unforgettable restaurants and dining experience with your experienced guides.

Your guided tour travels from Venice to Rome, with pit stops in San Gimignano and Bologna (and a loop around Modena). You’ll experience four incredible staple cuisines in the Italian culinary landscape: Rome, Tuscany, Emilia Romagna, and the Veneto, and get to taste fresh ingredients at farmstays that let you watch fresh wine and olive production as well as original balsamic vinegar handcrafted by local chefs. Take hands on cooking classes, roll your own pasta, and prepare authentic meals guided by trained chefs in the heart of Italy for the perfect Italy food tour package.

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Northern Italy Gourmet Experience – 8 Days by Click Tours

Known for its fine delicacies and luscious landscapes, with this Northern Italy tour , you will find a region that is a gastronomic heaven overflowing with tantalizing flavors and delicious meals and traditions. The Northern regions of Italy are known for such famous foods as their Bolognese pasta, Parmigiano Reggiano, Barolo wine, and even their delicious and worldwide famous truffles. Your delicious tour will take you through many historic parts of Italy’s culinary culture, including Bologna , Turin , and Pavia. You’ll tour the rolling foods where your food comes from, craft some meals yourself, and visit with your guide some of the most historic and delectable restaurants Italy has ever known.

You’ll begin in Bologna, the enogastronomic capital of Europe, before heading to Modena to sample fine Balsamic vinegar and learn about the history of the famed Ferrari car. Next, you’ll dive into the history and culture surrounding Parmigiano Reggiano cheese and learn about the region’s equally famous Parma ham. In Barolo, you’ll tour the fields your food is harvested from and learn more about the rich truffle traditions that surround Italy- you’ll even get to hunt truffles yourself with a local truffle guide dog! End in Turin touring castles and local small villages and sipping on delicious wines and other fine delicacies, having filled to the brim on the best things Northern Italy has to offer.

Culinary Paradise in Italy

This week-long vacation in the heart of Italy is designed to offer you unique and unforgettable experiences you won’t find anywhere else. This tour connects you with local Italians in an authentic and genuine way, helping you to live among the townspeople, meet local artisans and crafts, and learn about the true faces of Italy’s culinary history. At night, you’ll return to your accommodations for the week, a privately-owned 15th-century palazzo that’s been restored to a stunningly noble decor with Italian gardens and stunning views enjoyed from your room with breakfast.

Your tour takes you to several key locations in Italy, including Rome and Spoleto. Hunt truffles with a real-life truffle hunter and visit a local farm that makes fresh Ricotta cheese every day. Cook in a family-owned and operated Italian restaurant to learn from the pros before visiting the area’s oldest winery. Sneak away for sightseeing in Rome and Spoleto and connect with your guide to hidden local hangouts that are full of the flavor and culture of your surroundings. With Culinary Paradise, you’ll be sampling all the best flavors of Italy in an authentic and genuine experience.

Best of Tuscany Wine Trails – 8 Days by Click Tours

Designed to offer the best of the best in terms of Italian wine tour packages, the Best of Tuscany Wine trails allow you to soak up all the best wine and alcohol craftings of the Tuscan wine scene on a simple eight-day experience that’s luxurious and culinarily satisfying. Your stay includes accommodation and an expert guide as well as meals and transport from location to location. Your first day begins in Florence , where you soak in the classic food and wine of Florence and Italian culture. Travel next to Chianti Classico to experience traditional and classic wines before trailing the footsteps of Antinori to explore the history of winemaking there.

You’ll also spend an entire day with winemakers in Montepulciano, soaking in the natural order of winemaking and learning local secrets and traditions along with great wine. Taste many different delicious wines alongside traditional Tuscan light lunches or fares and walk along the sloping landscapes to admire the greenery draped hills. Next, visit the Val D’Orcia and the river along the provinces of Siena, Grosseto, southern Tuscany, and Maremma, visiting historical sites and of course drinking delicious Tuscan wines before returning home sated and full of culture, culinary delights, and good wine.

South Italy Real Food Adventure by Intrepid Travel

Take your travel to the next step by exploring the southern regions of Italy as the center of the new and hopping Italian culinary scene. Puglia, Basilicata, and Campania are full of deliciously packed and traditional flavors and dishes all steeped in local culture and history. Book this South Italy tour to explore the breathtaking city of Bari and wander through the cave city of Matera, all while learning how to cook with local families, sampling homemade olive oils and wines, and taste freshly made mozzarella cheese on pizza in its natural birthplace, Naples.

The eight-day odyssey of meals takes you through some incredible local and larger culinary areas and combines tasting and fine dining with local masterclasses and cooking classes taught by locals with experience, heritage, and handcrafted products. Travel across the country from Rome to Bari and Matera to Naples to enjoy plenty of food and drink from all manner of local and public restaurants. If you’re looking for contemporary dishes and delicious meals, this is definitely the perfect tour to book as one of the best food tours in Italy.

Wine Trails of Cinque Terre & Piedmont – 6 Days by Click Tours

Cross through the trails of Italy and its luxurious wine locations to soak in some of the best wine on this side of paradise. Your six-day tour is a lavish wine-tasting experience that takes them through some of the richest wine regions Italy has to offer, including Cinque Terre , Portovenere, and more. Complete with an expert guide who’s well versed in both wine history and local history, this tour allows for the perfect combination of local history and delicious wine tasting as well as traveling through many highlights of Italian travel.

Your tour begins in the Cinque Terre. Spend a day and night there before traveling to Portovenere, Manarola, Riomaggiore, Corniglia, Vernazza, & Monterosso, all surrounded by lush nature and pristine waters. Soak in vineyards, olive groves, citrus orchards, and connect with both nature and mankind in this incredible vintner’s experience. You’ll also visit Barolo, Portofino, Santa Margherita, Italian Riviera, Barolo, Vergne, LaMorra, and more, ending your trip in Milan with the city’s contemporary wine regions. Lavish, richly taught and filled with perfect wine, you’ll love your time in Cinque Terre with this guided tour.

Italian Espresso Foodie by Contiki

This express foodie tour bounces you across Italy in ten days, traveling through all the greatest hits of Italy and experiencing historic meals, cities, and culture in one simple tour. Your accommodation, expert guide, meals, transport, and more are all included in your purchase price, making it a fully inclusive express experience that powers you through an entire civilization’s culinary history in just ten days. Your tour both begins and ends in Rome, completing a full circle experience that leaves you a more informed traveler and diner with a new appreciation for Italian cuisine.

Your tour will take you through many famous locations in Italy, including Rome, Florence, Siena, Cinque Terre, Lucca, Milan , Lake Como, Venice, Bologna, and Verona, all historic locales with plenty of individual history and culinary additions to add as well. Each day introduces you to a new culinary staple and more delicious food and drink to sample. Highlights of the tour include Venice, Verona, Milan, and Florence, all staples of the Italian culinary scene in a few different ways as well as boasting cultural significance within the country of Rome. For an express trip, you’ll get the perfect crash course in all the best parts of Italian cuisine.

Small Group Sicily Food & Wine Tour By Sicily Activities

Travel your way with Sicily Activities on this personalized small group Sicily tour that takes you through all the best parts of Sicily’s food and wine experience on your time table and preferences. Begin in the historic location of Catania and travel for eight days through six historic locations in Italy. End in Palermo, city of pizza, pasta, and wine, and depart from there for your next travel destination! Your tour includes accommodation and meals as well as transport with your expert guide who’s well trained in local cultural and culinary traditions.

Your tour will take you through many different local, family-oriented traditions and culinary routines as well as larger cities’ restaurants and meals. Visit the countryside of Etna and taste the best of their food and wine, and learn to cook yourself in Taormina alongside the Family Trattoria. Take a walking tour through Noto and enjoy fresh seafood at lunch before heading to Syracuse for a light lunch and winery tour. End on the streets of Palermo for an authentic Italian experience that will leave you craving more Italy culinary vacations

Gourmet Journey of Emilia Romagna – 7 Days by Click Tours

This straight shot through the enogastronomic capital of Europe takes you through the rich wine and food traditions of the Emilia Romagna region- considered by many to be the highlight of Italian culinary culture. Your seven-day tour package takes you through many significant Italian locales as well as exposing you to traditional and contemporary dishes and meals thanks to the efforts of local guides and experts who walk you through meals, transport, and more. Your tour will study not only significant regions of Italy but also significant foods.

Begin with one day in Bologna before traveling to Faenza to taste the Lambrusco wine and Byzantine in Ravenna. Next, travel to Modena to test out their Balsamic Vinegar and visit the acclaimed Ferrari Museum. Stop over in Parma to experience first hand the culture of Parmigiano Reggiano cheese and parma ham (more staples of the Emilia Romagna region) and visit an Italian castle, the Torrechiara castle, before heading to the Romanesque Cathedral and Corale Verdi to finish your trip. Packed with delicious food and historic sightseeing, you’ll love every part of this seven-day food vacation in Italy.

Taste of Salento – Authentic Culinary Experience by Soleto Travel

Experience Italian cuisine personally with this private tour that exposes you to local cuisines, local cooking styles, and historical local sightseeing stops all in one simple trip. Start and End in Brindisi for a circular experience that takes you through eight high-quality destinations in Italy that are off the beaten path but still packed with gastronomic history. Enjoy the authentic Salento culinary experience by sipping on local wines and pastas as well as training with local chefs to make your own.

Follow along with a local expert to learn the art of olive oil production before visiting Castro and the prehistoric cave of Zinzulusa. Learn how to make your own pasta with guidance from trained professionals and complement your meal with local wines and delicious blends from nearby vineyards. Cross from Castro, Gallipoli, Lecce, Maglie, and more, ending again in Brindisi for easy travel in and out of your tour.

Booking a food or wine tour is one of the best decisions you can make for yourself when making travel plans. Food and wine tours provide incredible benefits to your local holiday that turn an average trip into the vacation of a lifetime. Booking a guided package makes your travel plans incredibly simple. If you are traveling independently, you can also opt for a day tour like one of these food tours of Florence .

Rely on the experience of your booking company to organize and manage the minute travel planning details and transportation, leaning back and relaxing while they coordinate your arrival. Your stress levels will decrease drastically with an expert guide in charge who knows the area. The second benefit to booking a pre-paid Italy food tour is that expert guides can add local life and flavor to the sightseeing experience by sharing their knowledge and learned experiences of the area to your tour. Hear a local’s opinion and the colorful and authentic Italian experience as you travel with a local guide in charge, as well as one who can help you connect with locals in the communities you’re touring and visiting.

The best part of booking prepared expert tours is that you can soak in Italian experiences for a far better price with prepackaged tours that minimize spending on the go and package everything neatly into an all-access, all-inclusive package. Accommodations, travel, and meals are all paid for ahead of time, making it easy to budget for your trip and keep a tighter budget while you’re actually traveling. Whatever your reason for booking a food and wine vacation, Italy continues to offer some of the best food tours in the world, making them an ideal destination for your next food holiday.

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Italy Food Tours. Since July 2nd, 2011

Visiting italy book a food tour.

Much more than a food tour

Intimate groups of 8-12, led by English-speaking insiders.

Cuisine from vendors feeding locals for generations.

Hidden neighbourhoods far from tourist crowds.

Entertaining stories about local culture.

“ ” A moving feast on the streets of Rome.

“ ” Florence is arguably one of the most beautiful cities in the world. It is basically one giant gallery-museum, stuffed to the rafters with art, history, culture and architecture. The magnificent Italian city is a feast for the eyes... and the tummy if you get off the beaten track

“ ” A food tour that’s off the beaten path.

“ ” It seemed right to follow a foodie around on a ten-stops-in-four-hours, movable lunch feast.

See what people are saying on TripAdvisor

One of the best things to do in Rome. Our guide Toni, was knowledgeable, friendly, accommodating and fun. History accompanied by delicious Roman food that is complemented with wine and craft beer. Final stop holds an amazing surprise followed by dessert and moscato. Jill (Tripadvisor Review)

Gastronomic Tours

Milan & lake district, milan’s duomo rooftop and navigli with aperitivo (3 hours).

Depart with your private guide in the afternoon and enjoy a priority entrance to ascend to the rooftop of Milan’s famous Duomo for a breathtaking view over this vibrant city, for a stroll to witness the typical marble spires that rise to the sky and the other architectural highlights of the town. Proceed to the hottest spot in Milan, the Navigli area, with its trendy bars and restaurants lining the canals that cut through the city.  This historic neighborhood with its ancient homes and traditions is transformed in the evenings to a lively social scene that no true Milanese would miss. First learn about the fascinating canal system (Leonardo da Vinci was involved!) that run all the way to Lake Maggiore, then tour the area on foot to learn about the neighborhood’s architecture and traditions.  Partake in the end-of-the-day ritual of the Milanese aperitivo with your guide to include a Spritz, Prosecco or the locally-loved “Hugo” accompanied by appetizers while getting the inside scoop on the life of the locals, their traditions and customs. A private boat ride along the canals can be added upon request.

Como Private Gastronomic Tour (2-3 hours)

Enjoy an insider’s look at the best of Como’s gastronomic specialties on this private walking tour with an expert foodie guide. Stroll the vibrant streets of the town while stopping along the way to taste the best Italian specialties like focaccia with toppings , cheeses produced in the local mountains, and olive oil harvested from the trees near the lake. Continue with a tasting of Balsamic vinegar from Modena and visit an enoteca wine bar for an explanation of the sommelier’s favorites with tastings, accompanied by local cold cuts like prosciutto, bresaola, salami and mortadella. End the tour with a stop at your guide’s favorite gelateria for a scoop of one of their scrumptious flavors!

Liguria Gastronomic Walking Tour (2 ½ hours)

Join your local foodie guide on a gastronomic walking tour of lovely Rapallo, starting with freshly baked focaccia and local white wine before heading to the vibrant farmers market to learn about the produce and herbs featured in Ligurian recipes. Visit an artisanal pasta workshop to see the creation of stuffed “pansoto” pasta that you will try with walnut sauce , and sample various local street foods accompanied by a glass of local Vermentino wine. Lastly, learn to make fresh pesto sauce with a hands-on lesson and a tasting, accompanied by Parmigiano cheese, extra virgin olive oil and balsamic vinegar tastings!

Venice Gastronomic Walking Tour with private guide (3 hours )

Enjoy a full immersion in Venetian culture, foods and wines during this walking tour with local expert that will take you on a journey to discover the best bacari, typical Venetian wine bars. Full of atmosphere and unique in their own style, the bacari will be the setting for an authentic and lively experience made of excellent wines and cicchetti, the Venetian style tapas, full of local flavors. Your expert guide will teach you about the Venetian traditions while you enjoy tastes of the local foods and wines at a variety of our favorite locations.

Venetian Aperitivo Experience with private guide (2.5 hours )

Depart with your private guide and embark on an elegant walking tour to experience Venetian afternoons as the locals do at the end of a long day, before preparing for their evening plans. This is a truly unique way to experience the “Italian Dolce Vita” featuring the aperitivo , the most Italian tradition par excellence .

Venice is the home of the Bellini cocktail, Prosecco and the now-trendy Spritz, and your expert guide will teach you about the history of the afternoon aperitivo and why it holds an important place in the lives of the most sophisticated residents of this glamorous city on the water.

Enjoy a breathtaking view of the palazzi of Venice, sipping a Bellini cocktail prepared with real peach juice—at one of only two bars in the city to do this—accompanied by mixed seafood specialties and polenta. Stroll towards the Rialto Bridge with for a glass of Prosecco and gourmet appetizers in the lively atmosphere before making a last stop at an enoteca on the Grand Canal to try an assortment of Spritz cocktails accompanied by a plate of local charcuterie .

Florence Afternoon Gastronomic Tour (2 1⁄2 hours)

Enjoy a light walking tour with an expert foodie guide through the streets of Florence and stop along the way to sample the best of the local fare, learning about the cultural traditions and artisanal craftsmanship that goes into creating these special Florentine treats. Start with a historic cafè where you will try the famous truffle sandwiches accompanied by Prosecco wine , then proceed to a local bakery to try the best focaccia and Florentine pastries. A visit to a shop specializing in salumi and cheeses follows, with tastings, and end the tour at a gelateria for a scoop of a special flavor.

Florence Evening Aperitivo Stroll (2 1⁄2 hours)

Meet your sommelier guide for an evening stroll around Florence and experience a typical Italian tradition; the aperitivo that locals enjoy as a way of segueing into their evening festivities and enjoying a cocktail with hors d’oeuvres, surrounded by good company. Stop in a variety of chic wine bars and try reds, whites and cocktails while getting a solid introduction to the delicious Tuscan wines, accompanied by appetizers.

Olive Oil Tasting Experience to be added to any of our Florence walking tours (1 hour)

Extra virgin olive oil is a true Italian specialty, and this new experience take you to an olive oil boutique where you will meet with the resident expert and enjoy a guided tasting of three different types of oils , learning about the history and extraction techniques of this “liquid gold”. The tasting will be followed by a light lunch of “street food” prepared with extra virgin olive oil, accompanied by water, wine and espresso.

Be a Florentine Pizzaiolo for a Day (2 hours)

Discover the secrets of Italian pizza ! Enjoy the sheer fun of working alongside some of Florence’s best pizza makers in front of their wood-burning ovens. Learn the theoretical side of choosing the correct flour and coordinating the array of delectable, fresh toppings, then knead the dough and bake your pizza to perfection under the supervision of a master pizza maker, to be enjoyed during lunch at the pizzeria , accompanied by a favorite drink.

Florence Cooking Lessons (3-4 hours)

This lesson is truly an experience to remember! Participants will learn how to cook authentic, delicious Italian food during this hands-on lesson with an expert chef. Choose a specialty between Pasta Making, Tuscan Meat, Vegetarian, Pasta Making, Fish and Seafood . Enjoy the meal you have prepared at the end, accompanied by a Prosecco Aperitif, local wine, water and coffee. Classes available in the morning for lunch, or afternoon for dinner.

Florence Market Tour Option(mornings only):

There is no better way to start off your cooking class than with a fun stroll through one of the most amazing food markets in the world, located in the center of Florence. The market is brimming with delicious produce, incredible Tuscan and Italian gourmet foods, and rich with cheeses, meats, fresh pasta, and so much more. Your guide will take you through this foodie paradise to learn about ingredients you will soon be using in your hands-on cooking class and will then accompany you to the lesson.

Exclusive: Be a Tuscan Winemaker for the Day

For our true wine enthusiasts, Absolute Italy offers an exclusive opportunity to blend your own Tuscany wine alongside an oenologist in his winery, surrounded by barriques of Sangiovese, Merlot, Cabernet Sauvignon, Gamay and Syrah . Enjoy a morning at the winery immersed in the Chianti countryside that will include blending your personalized wine to your specifications, and once you are satisfied with the final result, you will prepare and seal from 12-60 bottles to include a personalized label of your own design. At midday, take a break from your efforts and enjoy a full Tuscan wine tasting lunch. Bid goodbye to your new friends at the end of the day and then just wait for your bottles to arrive to you in the US approximately 2 months later.

Tuscany Cooking Lessons; Antinori Tuscan Cooking and Wines

Enjoy a special morning or afternoon experience with a small group Tuscan cooking lesson. Roll up your sleeves and work along with the chef to prepare a multicourse Tuscan meal and learn his secrets of years of experience, while enjoying tastings of Antinori wines, Balsamic Vinegar, pecorino cheeses and Amedei chocolates, then transfer on your own to the home of the Antinori winery at the Badia a Passignano for a wine tour of the famous cellars with the wineries sommelier to learn all about the Antinori wine production before enjoying the fruits of your labors relaxing in the restaurant to enjoy the gourmet lunch or dinner you prepared, matched to the proper Antinori vintages .

Tuscany Truffle Experience (4 hours)

Truffles are one of Italy’s most luxurious exports and true lovers of this delicacy can enjoy a full immersion with our experts whose knowledge in the field goes back for three generations. Start the day with a lesson on the history of truffles , and then take an off-road vehicle into the woods with the truffle hunter and his highly trained dogs for a genuine hands-on experience while walking through the Tuscan forest. Accompany them through the woods as they hunt down this elusive treasure and then return to headquarters for your reward, a four-course truffle-based lunch accompanied by your favorite drinks.

Rome Pizza Making (2 1/2 hours)

Enjoy the experience of cooking a complete Italian meal with a Roman chef, who will reveal his best techniques during this small group lesson in central Rome. You’ll shop in a local market, choosing fresh ingredients to use in your cooking class and then prepare your meal in an exclusive location in the heart of the Eternal City (address will be sent). You’ll make a homemade pasta , main course with side dish and dessert at your personal workstation. At the end of the course, enjoy the dishes you’ve created accompanied by the perfect wine your chef has selected to complement your lunch.

Roman Cooking Lessons with Market tour in small group (4-5 hours)

Pasta making and tiramisu cooking class (small group) (2-3 hours).

Learn to make the classic dishes of homemade pasta and tiramisu just like the traditional dishes that Italian grandmothers have perfected over the years. Enjoy welcome drinks and antipasto , then follow your chef in learning how to best stuff ravioli and create twisty tortellini while preparing a perfect sauce to adorn your creations. Then learn how to make a classic tiramisu dessert , all to be enjoyed at the end of the lesson, accompanied by local wine.

Gastronomic Walking Tour of Rome (3 hours)

Our Roman gastronomic tour will take you to discover the food of the charming Testaccio neighborhood, where you will visit a local delicatessen for cheese and salami tastings , a bakery for samples of pizza and other street food , and then for a stroll through the market for tastings of fried risotto balls . Proceed to taste the classic Roman pasta dishes like Cacio e Pepe and Amatriciana at a local trattoria and then finish your tour with coffee among the locals, and artisanal gelato for dessert.

Amalfi Coast

Amalfi coast gastronomic tour with tastings from sorrento/positano (8 hours).

Enjoy the delights of the gastronomic specialties of the Amalfi Coast during this exploration of the highlights of the finest cheeses, wines and olive oil produced in the area. Start with a visit to a mozzarella cheese making workshop where you will have a visit with expert and learn all about the process of cheese making, then proceed to the tasting room for a sampling of the various types of freshly made cheeses, accompanied by fresh breads. Proceed to the town of Gragnano, famous for its artisanal pasta where you will visit a p asta-making workshop and see their techniques, followed by a stroll through their museum with ancient tools that have been passed down through the family over three generations. Your next stop will be at an Amalfi Coast winery , where the resident expert will accompany you on a tour of the vineyard followed by a tasting of their red and white wines paired with bruschetta with extra virgin olive oil, cold cuts and cheese. End the tour with a stop in an authentic coffee bar for an afternoon espresso, just like the Italians do every day!

Amalfi Coast Gastronomic Tour with Tastings from Amalfi/Ravello (8 hours)

Depart for a full day exploring the gastronomic specialties of the Amalfi Coast. Upon your arrival in Amalfi you will enjoy an unforgettable lemon experience! Limoncello is an Italian lemon liqueur famous throughout the world that is mainly produced on the Sorrentine Peninsula and the coast of Amalfi. You will have a tour of our favorite scenic lemon garden and will enjoy a Limoncello tasting accompanied by homemade lemon cake and refreshing lemonade on the panoramic terrace surrounded by the lemon groves.

Your next stop will be at an Amalfi Coast winery high in the hills in Tramonti where the resident expert will accompany you on a tour of the vineyard followed by a tasting of their wines paired with a multi-course lunch of Amalfi Coast specialties. At the end of the tour, your driver will accompany you to the coffee bar of the famous pastry chef Sal De Riso (Stanley Tucci’s favorite) for an afternoon espresso and a babà , sfogliatella or caprese al limone to finish your day on a high note!

Amalfi Coast Cooking Lessons (Small Group) (4 hours)

Learn the secrets of the delicious local dishes in this hands-on class at a private villa in Sorrento that offers a fun opportunity to learn about Southern Italian cuisine. A three-hour cooking lesson in English focuses on the traditional recipes of the Mediterranean region and Neapolitan specialties , with a particular emphasis on handmade pasta, local sauces, fresh fish or meat and desserts. Work alongside an expert chef preparing delicious, genuine Italian fare, then sit down to enjoy the lunch or dinner you have prepared, accompanied by local wines. Your apron and recipe cards will enable you to reproduce your Amalfi Coast menu for friends when you return home! Class begins at 9:30 a.m. or 4:00 p.m.

Bari Private Gastronomic Tour with optional biking (3 hours)

Meet your private foodie guide for a walking tour to discover the best of pugliese specialties enjoy stops to try freshly-baked barese foccaccia, local coldcuts, and the area’s best street food like panzerotti and fried polenta . learn about the local culture and gastronomic traditions along the way and then cap off your stroll with an artisanally-made gelato ., lecce walking tour with gastronomic stops (3 1/2 hours).

Enjoy a walking tour with expert guide of this quaint city known for its famous baroque architecture and local artisans. Visit the Basilica di Santa Croce and splendid Duomo , the Piazza Sant’Oronzo and the remains of the Roman amphitheater that is the fourth largest in Italy. Visit a local papier machè artisan and then proceed to a tasting of the Puglia-based Maglia chocolates , followed by a stop in a local bakery to taste the regional specialties of foccacia and sweets, accompanied by a taste of local wine.

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Gastronomy Tour of Northern Italy

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Countries Visited

Places visited, suggested duration, customizable itinerary, milan – tour of milan’s duomo.

When you land in Milan, your driver will escort you to your luxurious accommodation in the center of Milan. After you settle in, your guide will meet you in the lobby, and together, you will explore some of the best sites near your hotel. Centered perfectly over a busy, four-point intersection, the Galleria Vittorio Emanuele II mall is not only a destination for high-end fashion but also a major cut-through for locals to run their daily errands. Afterward, you will transfer to the Duomo for your private, behind-the-scenes tour. During your tour, you will stroll through the decadent interior with your informative guide to witness 500 years of history and architecture.

What's Included:

Alba – Learn the Art of Creating World-Famous Gelato

After a delicious breakfast and a restful night's sleep, you will continue your adventure. Once you have had your fill of Italian espresso and pastries, your private driver will transfer you to the church of Santa Maria delle Grazie. Following your introduction to Renaissance art, you will embark on a tour of the Piedmont countryside with your driver. During this tour, you will leave the city behind and venture to the clear air and rolling hills. You will be escorted to the town of Asti, where you will attend a professional gelato-making class. Afterward, your driver will lead you a little further to the beautiful town of Alba, where you will spend the next two nights.

Alba – Venture through Piedmont on a Truffle Hunting Expedition

Your morning in Alba will begin as you partake in the local tradition by enjoying a unique treasure hunt with a truffle seeker, who is known as a trifulau , and their special hunting dogs. During this experience, you will comb through the dense woods and watch the dogs as they run back and forth, sniffing out the region’s edible gold. The dogs will indicate to the trifulau when they catch the scent of the truffle, and when they do, the truffle seeker will eagerly begin to dig in the dirt. Your truffle hunting experience will be followed by a sampling of local wines that are specifically matched with traditional dishes of Piedmont in addition to a dining experience that highlights the unique flavors of the truffles.

Parma – Observe the Production of Parmesan Cheese at a Local Dairy

This morning, you will be transferred in a luxury car through the Piedmont countryside to the Emilia-Romagna region of Northern Italy. Before you settle in to your luxurious accommodation in Parma, your driver will stop at one of the region’s prized Parmesan Cheese factories. Stepping foot into a local dairy farm, known as a caseificio , will be the best way to immerse yourself in Parma’s renowned gastronomy and culture. A master-cheesemaker will warmly greet you and enthusiastically explain the intricate process of crafting milk into a sharp and delectable cheese. Your private tour guide will then lead you through the factory to witness the entire process from beginning to end.

Parma – Savor Unprecedented Cuisine on a Bespoke Walking Tour

This morning, you will begin a customized walking tour through the city. Your expert guide will lead you along the charming streets that are teeming with merchants and a staggering number of Italian delicacies. As you walk under the long shadows of 900-year-old buildings, your guide will provide you with samples of various types of prosciutto di parma . Afterward, your guide will lead you through some of the famed buildings that sit in the city center. You will follow your guide and enter the grand doors of the Piazza del Duomo, which is a 12th-century, Romanesque cathedral that is situated next to a marble Baptistery.

Bologna – Hand-Craft Fresh, Delicious Pasta with a Renowned Chef

Today, you will embark on an enviable gastronomy tour through two of Italy’s famed cities. Your personal driver will greet you at your hotel before whisking you through the winding backstreets of the Emilia-Romagna countryside. In Moderna, at an authentic acetaia, you will have the privilege to indulge in a private tour that will allow you to witness how traditional balsamic vinegar is produced. Tonight, you will be taught how to craft authentic Italian pasta. You will first step into the kitchen, don an apron, and begin to learn the art of making fresh, homemade pasta from an expert chef.

Bologna – Wander through Medieval Streets on a Private Tour

Your morning will begin with a delicious breakfast. Your customized walking tour of the city will begin as you tread in the footsteps of the ancient Etruscans who indulged in business and politics in the large Piazza Maggiore. Street musicians will strum their instruments, swaying back and forth to their enchanting melody and serenading all who pass. As evening approaches and your tour concludes, you will see waiters in black aprons and bowties busily setting up tables in the narrow alleyways. Upon a quick inspection of the evenings’ dishes, you will know that your most challenging task for the day will be choosing which restaurant to dine in for your final meal in Bologna.

Venice – Revel in an After-Hours Tour of Glorious St. Mark’s Basilica

This morning, you will enjoy breakfast at your hotel before transferring by train to the romantic city of Venice. In Venice, concrete streets will be replaced by peaceful canals, and the iconic architecture beautifully and uniquely intertwines Baroque and Islamic elements. Your private guide will meet you at the train station to usher you to your luxurious accommodation in the heart of the city. After you settle in, you will embark on a walking tour through the twisting maze of narrow streets. Charming, stone bridges cross the narrow canals, faithfully interconnecting the 118 total islands that make up this incredible city.

Venice – Cruise the Grand Canal on a Private Gondola Ride

Following breakfast, you will join your private guide, who will show you Venice from an entirely unique perspective. The gondolier will push away from the dock, and you will be floating through the city the way the extremely wealthy did in the 18th century. In the afternoon, you will join a local expert, who will walk you through the backstreets of Venice on an authentic food tour of local eateries while you simultaneously learn about and taste Northeastern Italy’s delicious cuisine. During your tour, you can sample authentic Venetian specialties, such as a seafood-based risotto or a dish that is known as bigoli in salsa , which consists of thick strands of whole-wheat pasta.

Venice – Depart for Home

Venice begins to wake up long before the sun rises. The fishing boats will quietly rumble along the canals, not allowing the dim, morning light to delay their catch. You can have a leisurely morning and enjoy your breakfast from the comforts of your suite. As the sun begins glistening on the water, you can indulge in one more stroll through the crooked streets to visit your favorite corner of this colorful city. Shortly after, you will meet your private driver at the boat dock and be transferred to Marco Polo Airport for your flight home.

Trip Highlights

• Enjoy a behind-the-scenes tour of Milan’s Duomo, where you will discover 500 years of faith, history, and architecture
• Handcraft your Italian gelato with instruction from world-class chefs, which will be followed by a gelato tasting that introduces you to a variety of unique flavors
• Unearth prized truffles as you take part in a classic truffle hunt before rewarding your efforts by indulging in traditional Piedmontese dishes that are perfectly paired with full-bodied wines
• Partake in the meticulous process of crafting authentic Parmesan Reggiano cheese at a traditional dairy farm
• Amble through Parma’s medieval streets, sampling locally cured prosciutto and finely aged balsamic vinegar while also exploring 800-year-old cathedrals
• Laugh along with your private chef as you knead dough into freshly made pasta, learning time-honored family recipes and uncovering old-world techniques
• Become enthralled with the ethereal grandeur of St. Mark’s Basilica, viewing its Byzantine mosaics and venturing behind the altar to the crypt of St. Mark
• Embark on an exclusive gondola ride down Venice’s Grand Canal, floating past a regal display of palaces and Gothic Architecture
• Discover Venetian cuisine during a personalized walking tour through Venice’s locally acclaimed trattorias and restaurants

Detailed Description

You will discover the unforgettable allure of Northern Italy on this elaborate, 14-day culture and gastronomy tour through backcountry eateries and celebrated landmarks. You will begin your adventure in the exciting city of Milan, where you will witness the remarkable Gothic architecture of the infamous Duomo before strolling through haute-couture shops on Italy’s most exclusive boulevards. As your tour leads you into the rolling hills of Piedmont, you will attend a world-famous gelato-making class in Asti, where chefs will teach you vital secrets of how to craft this creamy delicacy. Upon settling in to the emerald hills of Alba, you will embark on a memorable truffle-hunting expedition that will have you traipsing through the woods and hunting for the cherished truffles that make Piedmontese dishes so exquisite.

Afterward, you will venture to the Emilia-Romagna region, where traditional Italian gastronomy has remained perfectly unchanged for generations. During your time in the region, you will visit a dairy farm that produces authentic Parmesan Cheese, which is where you will learn about and taste the results of the rigorous process. Once you arrive in the medieval streets of Parma, you will commence on an in-depth, walking food tour that will introduce your taste buds to the region’s famed cuisine. The following day, you will sample delicious balsamic vinegar that has been aged for over two decades in addition to attending a prestigious culinary class, where you will learn how to craft your own pasta. Culinary surprises and over two millennia worth of history will spill over into the cobblestoned streets of Bologna as you conclude your final evening in this region.

Next, you will transfer to the blue lagoon waters of Venice, where you will skip to the front of the line to enjoy an exclusive, behind-the-scenes tour of St. Mark’s Basilica. While some of the most sacred sections of the cathedral are cornered off to visitors, you get to duck beneath the ropes and witness St. Mark’s crypt and the hallowed altar. The following day, you can indulge in a private gondola ride before cruising down the main street of Venice, the Grand Canal. Gothic palaces will delight you as you inhale the timeless romance that Venice emanates, and you can culminate your memorable trip with a food tour through the local trattorias and restaurants that line the quiet backstreet canals of the city. Throughout your time in Northern Italy, you will experience much of that this corner of the world has to offer its guests, specifically immersing you into its culture and prestigious gastronomic scene.

Starting Price

$3,575  per person (excluding international flights)

Your Zicasso trip is fully customizable, and this sample itinerary is a starting place for your travel plans. Actual costs are dynamic, and your selection of accommodations and activities, your season of travel, and other such variables will bring this budget guideline up or down. Throughout your planning experience with your Zicasso specialist, your itinerary is designed around your budget. You can book your trip when you are satisfied with every detail. Planning your trip with a Zicasso travel specialist is a free service.

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The starting price is based on travel during the low season for a minimum of two travelers staying in shared 3-star accommodations. Please inquire for a custom trip quote based on your travel preferences and travel dates.

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Food Tours in Rome Italy: 11 Top-Rated Options for Authentic Italian

What are the best food tours in Rome Italy? Is it worth doing a food tour in Rome?

Now, if you don’t have the luxury of being related to an off-the-boat set of Italian grandparents who hand-crank pasta as the perfect pairing to the wine they made in their basement every time they see you like I do, then an authentic food tour in Rome is the next best thing!

On your next trip to Italy, chances are you’ll be stopping in Rome whether it be just for a quick stopover or for a few days to check out the Colosseum and the Vatican. Either way, it wouldn’t be complete without enjoying the delicious cuisine that Rome has to offer.

When it comes to food tours in Rome, there are plenty of options available. Actually, some would even say that there are too many options available to travelers. There are literally dozens of local companies to choose from making it overwhelming for people to find the tour that’s right for their group!

Don’t have enough time to read the whole post? Not a problem!

The Rome Twilight Trastevere Food Tour with Eating Europe is unquestionably the #1 tour on this list!

⭐ 1,700+ 5-Star Reviews ⭐ 13 Food Tastings Across 7 Locations ⭐ Exclusive Access to the Oldest Wine Cellar in Rome!

From luxury food tours to private food tours with wine tastings, there are hundreds of options visitors can choose from. Fortunately, I know exactly how frustrating it can be to spend hours behind a computer screen scouring for the right tour, which is precisely why I created this list of only the top-rated Rome food tours… and there are only 11 of them!

In this post, in addition to the 11 best food tour options, I’ve also provided ample information on whether or not booking a food tour in Rome is worthwhile, how much you can expect to spend on a food tour, if you should bring cash for tipping, and more. Let’s get started!

11 Best Food Tours in Rome Italy

1. rome twilight trastevere food tour with eating europe.

Arguably the #1 food tour in the city, the Rome Twilight Trastevere Food Tour with Eating Europe offers a guided gastronomic journey that takes you through the historic Trastevere district, a neighborhood known for its bustling eateries and traditional Roman fare!

Savor hand-picked regional specialties, from mouth-watering supplì (fried rice balls) to organic, artisan gelato. You’ll also make your way to the oldest wine cellar in Rome, which just so happens to be over 2,000 years old .

This 4-hour food tour is perfect for those looking to explore traditional Roman cuisine in a fun and intimate setting. With a maximum group size of only 12 people, you’ll get plenty of personalized attention from your guide as they take you through hidden streets and alleyways that are often overlooked by tourists.

2. The Roman Food Tour in Trastevere with Free-Flowing Fine Wine

With over 1,200 5-star reviews, it’s easy to see why The Roman Food Tour in Trastevere is a popular choice for many travelers! This tour offers a unique blend of history and gastronomy, guiding you through one of Rome’s most picturesque neighborhoods while indulging in an array of traditional Roman dishes.

Enjoy a relaxed evening strolling the charming streets as you stop at select local haunts to sample a variety of authentic foods – from the finest charcuterie, cheeses, and pasta to sweet gelato and of course… plenty of local wine!

On this 4-hour tour, your knowledgeable guide will provide inside knowledge on the history and culture of each dish while also sharing insights into the local food scene. Perfect for food enthusiasts and wine lovers, this tour promises a delightful experience for the senses and a deeper appreciation for Italian cuisine.

3. Rome Food Tour – Unlimited Food & Free-Flowing Fine Wine (Barolo)

Those seeking a top-rated food and wine tour in Rome should look no further than this Rome Food Tour – Unlimited Food & Free-Flowing Fine Wine (Barolo) , where you can feast to your heart’s content!

Venturing through the elegant Prati district, this tour is a foodie’s dream come to life, featuring an array of amazing tastings across 5 different locations.

You’ll be treated to fine Italian wines, including the prestigious Barolo, known for its depth and complexity, to complement a carefully selected range of Italian dishes including pasta, pizza, charcuterie, and even 30-year-age balsamic vinegar!

Definitely one of the most unique food tours in Rome Italy, this tour is easily one of the best.

4. The Award-Winning PRIVATE Food Tour of Rome: 6 or 10 Tastings

When it comes to the best private food tours in Rome, this Award-Winning PRIVATE Food Tour of Rome is hard to beat! Suitable for smaller groups who prefer an intimate atmosphere, the tour gives you the option to indulge in either 6 or 10 tastings of authentic Roman delicacies.

Crafted for connoisseurs of fine food, guests will be led by a local epicurean guide through some of the top food regions in Rome including the Jewish Quarter and Campo de’ Fiori.

With either 6 or 10 tastings included, guests will be treated to the famed buffalo mozzarella, freshly churned gelato, and everything in between. In just 3 hours, this phenomenal food tour provides visitors to Rome the chance to experience Italy’s iconic food scene!

5. Rome Walking Food Tour With Secret Food Tours

For those a little short on time, the Rome Walking Food Tour With Secret Food Tour is the perfect choice! In just 2.5 hours, you’ll get to experience some of Rome’s most iconic dishes, from pizza and pasta to supplì (fried rice balls) and creamy gelato.

Led by a local guide with a passion for food and knowledge of the city’s best culinary spots, this tour offers a great balance between sightseeing and sampling delicious Roman fare.

Not only will you enjoy tasty bites along the way, but your guide will also surprise you with a special dish, that will only be revealed on the day of your tour! Possibly the best food tour in Rome for those who don’t have 4+ hours to spare, be sure to keep this option in the back of your mind.

6. Rome Testaccio Food Tour with Eating Europe

Discover the authentic flavors of Rome in the Testaccio neighborhood with the Rome Testaccio Food Tour !

Testaccio, known as the birthplace of Roman cuisine, is easily one of the best parts of the city to indulge in a food tour. This tour is extra special because it also includes a visit to the bustling Testaccio Market, which no other tour has yet to include on this list, and even offers 15 tastings across 8 different locations!

For those seeking 4 hours of pure culinary bliss, this tour is not to be missed. You’ll enjoy everything from fresh pasta and pizza to authentic Roman street food, all while learning about the rich history of the Testaccio neighborhood and its food culture!

7. Rome Trastevere Food Tour By Night with Wine Tasting and Guided Sightseeing

Explore the historic heart of Roman nightlife with the Rome Trastevere Food Tour By Night ! This enchanting, 4-hour evening tour takes you through the cobbled alleys of Trastevere, one of Rome’s most vibrant and picturesque neighborhoods.

Kicking off at 5:30PM, you’ll get to see the streets come alive with locals and tourists alike, while indulging in exclusive wine tastings, paired expertly with a selection of regional dishes. Your guide will lead you through a sensory journey that includes not only delectable food and wine but also fascinating stories illuminating the area’s rich history and culture.

This unbeatable tour promises a memorable night of gastronomic delight and finishes off with something sweet!

8. Jewish Ghetto and Campo Dè Fiori By Night Food, Wine and Sightseeing Tour

There’s something special about when the sun sets in Rome, offering a beautiful golden hue over the city. What better way to enjoy it than with a Jewish Ghetto and Campo Dè Fiori By Night Food, Wine, and Sightseeing Tour ?

Starting off just a bit later around 5:45PM, this tour navigates you to the best family-run eateries in Rome! Enjoy 10 different samplings of pizza, pasta, and sweet pastries and gelato before strolling through Piazza Navona among other popular spots.

An ideal choice for those wanting to spend a full evening out on the town with a local foodie, this tour deserves its place on this list of the best food tours in Rome, Italy!

9. Rome Trastevere Food Tour with Dinner and Wine

Limited to just 10 people, the Rome Trastevere Food Tour is one of the best small group tours on this list. This 4-hour excursion takes you on a journey through the charming Trastevere neighborhood, sampling nearly two dozen different street foods and wines along the way!

A great option for foodies looking to indulge in the most samples they can (with a surprise main course at the end!), this is a fantastic option.

10. Hidden Rome Food Tour in Trastevere with Dinner and Wine

Anyone looking to be treated to a full-on sit-down meal at a Roman restaurant in addition to numerous other food and wine tastings, the Hidden Rome Food Tour in Trastevere with Dinner and Wine should be your #1 choice!

This 3-hour tour combines all the best aspects of a Trastevere food tour with an authentic Italian dinner, making for an unforgettable evening. Along with your local guide, you’ll get to explore hidden corners and alleyways of Trastevere while sampling traditional Italian dishes and wines along the way, earning its spot on this list!

11. Rome Street Food Tour with Local Guide

Possibly one of the top 3 most popular tours in the city, the Rome Street Food Tour with a Local Guide invites you to sink your teeth into a variety of mouth-watering specialties like crisp pizza al taglio and dreamy gelato.

In a short 2.5 hours, you’ll cover a lot of ground in Rome stopping at popular and under-the-radar food spots, while learning about its history and the evolution of Italian cuisine. Your knowledgeable guide will also make sure to bring you to the best spots for unmissable street food delights!

FAQ: Food Tours in Rome Italy

In this last section, I’ve answered some popular questions regarding food tours in Rome and provided additional information on my number tour choice, what you should bring with you on a tour, how long Rome food tours typically last, and more!

If after reading through all of the tour options and nothing seems like a good fit, don’t forget that you also have the option of cooking your own food with one of these 11 Premier Cooking Classes in Rome Italy for Foodies too!

Is It Worth Doing a Food Tour in Rome?

A food tour in Rome is absolutely worth doing ! Not only does it allow you to try authentic Italian food with a local if you’re short on time, but it also gives you a better understanding of the culture and history behind each dish.

Plus, it’s an excellent way to explore different areas of the city that you may not have otherwise visited! These tours are curated to introduce you to a variety of flavors, from classic dishes to local secrets, and are well worth the time and cost investment!

What is Famous in Rome as Far as Food?

Perhaps the most celebrated is pasta carbonara, a simple yet indulgent dish featuring eggs, Pecorino Romano cheese, cured pork, and black pepper. Equally renowned are Roman pizzas, particularly Pizza Bianca—a focaccia-style pizza that’s crispy on the outside and soft in the center.

Not to be missed are the succulent Saltimbocca alla Romana, veal cutlets wrapped in prosciutto and sage, and the delectable supplì, fried rice balls oozing with mozzarella. These dishes, along with artichokes alla Romana and cacio e pepe, among others, comprise the essence of Rome’s storied gastronomy.

What are the Best Foods to Eat in Rome?

When dining in Rome, it’s essential to indulge in the city’s signature dishes to truly experience its culinary culture. Some must-eat foods include:

• Cacio e Pepe: A minimalist yet mouthwatering pasta dish that perfectly balances the sharpness of Pecorino Romano with the bite of freshly cracked black pepper.
• Roman Artichokes (Carciofi alla Romana): These artichokes are braised with herbs and olive oil until they are tender and packed with flavor.
• Maritozzi: Delicately sweet buns filled with whipped cream, a classic Roman breakfast treat.
• Gelato: No visit to Rome is complete without sampling the rich, creamy goodness of authentic Italian gelato in a myriad of flavors.
• Tiramisu: This iconic Italian dessert, made with layer upon layer of coffee-soaked ladyfingers and mascarpone cheese, is a sweet ending to any meal.

These foods represent a small fraction of Rome’s amazing cuisine, which is exactly why a food tour that provides you the opportunity to sample a lot of dishes instead of having to pay for full plates everywhere you go is such a great deal!

What is the Best Rome Food Tour?

The best food tour in Rome is undoubtedly the Rome Twilight Trastevere Food Tour with Eating Europe tour. This comprehensive 4-hour tour takes you through the charming Trastevere neighborhood where you’ll get to sample local foods like pizza, pasta, cured meats, and cheese while learning about the history of each dish and the city itself.

Rated as one of the top food tours in Rome by multiple travel websites, this tour offers an intimate experience with a small group size and provides 13 food samples across 7 local destinations!

Do You Tip on Meals in Rome?

Tipping is not mandatory in Rome, nor is it expected since the waitstaff do not rely on tips as a source of their wages . However, if you receive great service, you will notice that many people will round the bill up or leave a couple of euros on the table. It’s the polite thing to do, and we always do it.

Contrary to the United States where 15-20% gratuity is often expected since waitstaff are constantly waiting on you, Italians don’t typically leave a tip since their job is complete once they’ve delivered your beverage and meal.

It’s normal to have to wave down someone to pay your bill, so keep this in mind when dining in Rome.

What Should I Bring on a Roman Food Tour?

When attending a food tour, it’s a good idea to come prepared with the following items:

• Comfortable shoes: You’ll be walking a lot and Rome’s streets are less-than-ideal for heels, so be sure to wear comfortable shoes.
• Sun protection: Rome can get very hot and is often sunny in the summer months, so bring along sunscreen and a hat or sunglasses.
• Water bottle: Staying hydrated is crucial when exploring a new city, and many food tours will offer water, but it’s always best to bring your own refillable bottle (this LifeStraw Bottle is my favorite and always comes with me!)
• Cash for tipping: It’s not required to tip on food tours in Rome, but if your guide provides you with a great time then having some cash on hand to show your appreciation can be a kind gesture.
• An empty stomach: Make sure not to eat too much before the tour since you’ll want to leave room to try all the delicious dishes!

Do Rome Food Tours Include Wine Tastings?

Many food tours in Rome, Italy understand the importance of how a fine wine complements the culinary experience of Italian cuisine, and thus quite a few include tastings of select local wines.

However, not all tours include a wine tour as well, so if this is something you’re interested in then be sure to check out The Roman Food Tour in Trastevere with Free-Flowing Fine Wine !

How Long Are Food Tours in Rome Italy?

Most food tours in Rome last between 3-4 hours, depending on the tour you choose . Some may be longer or shorter, but this is generally enough time to experience a variety of dishes and explore different neighborhoods in the city.

Be prepared for plenty of walking and stopping at multiple restaurants, markets, and shops along the way! Overall, it’s a fun and delicious way to spend an afternoon or evening.

How Much Do Rome Food Tours Cost?

On average, Roman food tours can range from $50-$140 per person , although this varies depending on the type of tour, the number of tastings included, and any additional experiences or extras offered.

While it may seem expensive at first glance, keep in mind that a food tour typically includes multiple meals spread out over a few hours, so it’s actually a great value since you’ll get to taste between 5 to 10 different dishes that would otherwise cost between 15-30 euros each!

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A food tour in Rome is an excellent way to experience the city’s rich culinary culture, sample delicious traditional dishes, and learn about the history of each dish and neighborhood.

With a variety of options available, from street food tours to wine tastings, these are the top-rated food tours in Rome Italy for every type of traveler!

Hey there! I'm Emily Concannon, a seasoned globetrotter who has backpacked her way across over a dozen European countries, immersing myself in the diverse cultures, languages, and cuisines of the region.

My passion for travel transcends personal experiences; I've spent years learning how to transform my globetrotting knowledge into personalized itineraries for fellow travelers worldwide.

With a tally of 26 countries (and counting!) under my belt, my day job involves extensive research on different countries which often leads me to booking a new adventure every chance I get!

Food Tours Italy: Which Italy Destination Will Best Scratch Your Food Itch?

When one ponders over Italian cuisine, immediate visions arise: the fragrances of fresh basil, simmering tomato sauces, and the crisp scent of olive oil meeting warm bread. But let’s be clear: Italy serves up a universe of flavors far beyond these familiar delights. It’s more than just dishes; it’s an all-encompassing sensory adventure that beckons the curious and the hungry alike.

With Food Tours Italy , travelers gain access to this gastronomic wonderland, revealing authentic tastes from iconic cities such as Bologna , Florence , Rome , Milan , Naples , Venice , and Palermo . Each of these locations promises a unique culinary experience, challenging and satisfying even the most discerning palates. Guided by our expertise, you’ll unearth the true soul of Italian food. Every dish carries a story, an echo of its region’s history, passion, and age-old traditions. Your delightful dilemma? Pinpointing which of these cities will best satisfy your food desires. Let’s set forth and uncover what makes Italy’s culinary world genuinely exceptional.

Italy’s Culinary Stardom

Italy’s reputation in the culinary realm is nothing short of legendary. It’s a country where food is an art, an expression of love, and long-standing traditions. Over the centuries, Italy has effortlessly woven a rich tapestry of dishes and flavors that have found their way to tables around the world, solidifying its position as a giant in global gastronomy.

One might wonder, what is it about Italian food that has made it universally adored? It’s the meticulous craftsmanship, passed down through generations, ensuring every dish is a perfect balance of flavors. It’s about understanding the essence of each ingredient and allowing it to shine, whether it’s the freshness of a tomato in a simple Caprese salad or the creamy richness of a well-made tiramisu.

Furthermore, Italy’s geography plays a pivotal role. With its sprawling coastline, fertile plains, and rugged mountains, Italy has a diverse variety of microclimates, each fostering unique ingredients that contribute to the vast spectrum of regional dishes. From the hearty polentas and risottos of the North, influenced by the Alpine climate, to the olive oil-rich dishes of the sun-kissed South, there’s a myriad of tastes and textures to explore.

Another factor in Italy’s culinary success is its relentless pursuit of perfection. Italian chefs, both past and present, show a dedication to refining and preserving their traditional recipes. The result? Timeless dishes that, no matter where in the world they’re served, instantly transport the diner to an Italian nonna’s kitchen.

Bologna: The Hearty Flavors of the North

Bologna , often termed the “Food Capital” of Italy, stands proudly with a culinary legacy deeply rooted in its historical past. Located in the Emilia-Romagna region, the city’s gastronomic fame is fueled by its fertile land, yielding premium ingredients that chefs have been utilizing for centuries. This abundant yield, combined with its strategic location on ancient trade routes, introduced Bologna to a wealth of flavors and cooking techniques, shaping its cuisine into what it is today.

Two dishes that shine brightly in Bologna’s culinary constellation are tagliatelle al ragù and mortadella. Tagliatelle al ragù, commonly misnamed ‘spaghetti bolognese’ outside of Italy, is a testament to the city’s appreciation for simple yet flavorful combinations. Handmade pasta ribbons are bathed in a rich meat sauce that has simmered to perfection. Mortadella, on the other hand, is a finely ground pork sausage, peppered with cubes of white fat and sometimes specks of black pepper or pistachios. 

Florence: Renaissance in Every Bite

Florence, famed for its profound contribution to the arts during the Renaissance, parallels its artistic legacy with an equally compelling gastronomic lineage. Just as the city fostered the genius of Michelangelo and Leonardo da Vinci, so too did it cultivate dishes that would leave an indelible mark on the world of food. From the rolling Tuscan hills surrounding Florence, comes a harvest of fine wines, olives, and truffles, all essential players in the Florentine kitchen.

At the forefront of Florentine cuisine is ribollita, a rustic, hearty soup that tells a story of Florentine frugality and ingenuity. This dish transforms stale bread and a medley of vegetables into a rich, flavorful experience, embodying the city’s knack for turning simplicity into brilliance. And then, there’s the iconic Florentine steak, a thick T-bone cut, seasoned minimally and grilled to perfection, showcasing the quality and flavor of Tuscan cattle. Together with a glass of Chianti wine, these dishes capture the essence of Florence: timeless, artful, and always satisfying.

Rome: Where History Meets Modern Delicacies

Rome, the Eternal City, has seen empires rise and fall, influencing not just the political and social landscape, but also deeply etching its mark on the gastronomic domain. With layers of history that span millennia, it’s no surprise that its cuisine reflects a blend of time-honored recipes with a touch of modern refinement. Every dish tells a story, every ingredient a relic of a time gone by, and every aroma a memory of ancient Roman streets.

One of the city’s signature dishes, cacio e pepe, is an embodiment of such tales. At its core, this dish is beautifully simple, made with pasta, Pecorino Romano cheese, and black pepper. Yet, its flavors are profound, resonating with tales of Roman shepherds who carried these non-perishable ingredients during long journeys. Another timeless offering is the saltimbocca, a savory delight featuring veal, prosciutto, and sage, sautéed in butter and wine . These dishes, and many others, seamlessly bridge the past and present, taking those fortunate enough to savor them on a flavorful rendezvous through Roman history.

Milan: Sophistication on a Plate

The world-renowned fashion metropolis, Milan exudes an aura of elegance that extends beyond its couture boutiques and design studios. In the cafes and chic restaurants, one discovers that Milan’s culinary scene mirrors its reputation: effortlessly stylish, yet profoundly rooted in tradition. 

The iconic Risotto alla Milanese epitomizes this harmonious blend. Its luxurious saffron-infused creaminess is a delight for the senses, a nod to both innovation and age-old cooking techniques. On the other hand, osso buco, a hearty dish featuring tender braised veal shank, offers diners a comforting embrace of Milanese tradition. 

Naples: The Birthplace of Pizza and More

Naples holds a special place in the hearts of food enthusiasts worldwide. Why? Because it’s the birthplace of pizza. Here, in the shadow of Mount Vesuvius, pizza found its simple yet profound roots: thin crust, rich tomatoes, fresh mozzarella, and aromatic basil. It’s a harmonious combination that speaks to the Neapolitan soul, where respect for tradition and quality ingredients reign supreme.

Beyond pizza , the city gifts us with other culinary wonders, each holding its own story. Sfogliatella, for instance, with its crisp layers and sweet ricotta filling, whispers of centuries-old baking skills passed down through generations. Then there’s limoncello, the zesty lemon liqueur, which reflects the sun-drenched terrains and passionate craftsmanship of the region. 

Venice: A Floating Dream of Seafood and Spices

With waterways as streets and gondoliers as guides, Venice offers a unique culinary experience shaped by its lagoon surroundings. The city’s relationship with the sea is evident not only in its iconic canals but also in its palate, dominated by fresh catches from the Adriatic. One can’t discuss Venetian cuisine without mentioning sarde in saor, a traditional dish that marries sardines with a sweet and sour onion sauce, reflecting the city’s rich maritime history and its love for layered flavors.

Spices, a relic of Venice’s status as a trading hub during the spice trade era, still leave their mark on many a dish, giving it an intriguing depth. Risi e bisi, a seemingly simple rice and pea dish, is elevated with a hint of black pepper and the finest olive oil, turning comfort food into a gourmet delight. 

Palermo: Sicily’s Flavorful Heartbeat

Palermo, the capital of Sicily, possesses a culinary identity that seamlessly interweaves Mediterranean influences with whispers of North African flair. Its strategic location has historically made it a crossroads of cultures, a confluence that has beautifully translated into its gastronomic offerings. Arancini, a street food star, provides an exemplary introduction to the city’s tastes: rice balls with diverse fillings, from ragù to mozzarella, deep-fried to golden perfection.

Another striking feature of Palermo’s culinary scene is its affection for desserts, with cannoli leading the parade. These tube-shaped shells of fried pastry dough, filled with a sweet, creamy filling usually containing ricotta, mirror the city’s joyous spirit. Meanwhile, the trace of North African inspirations can be sensed in dishes flavored with saffron, raisins, and pine nuts. 

From the hearty embrace of Bologna’s robust dishes to the nuanced spices of Venice’s lagoon delicacies, Italy unfurls a gastronomic map that promises endless delight. Each city, with its unique culinary nuances, tells a story of traditions, innovations, and passions that have been lovingly passed down through generations. Milan exudes sophistication on every plate, while Palermo enchants with its fusion of Mediterranean and North African flavors. As you ponder which destination might best satisfy your food desires, consider the tastes, aromas, and textures you yearn to experience. The true essence of Italy lies not just in its iconic landmarks, but in the unforgettable meals that awaken the senses. So, why wait? Italy Food Tours are ready to take you on the perfect journey you need to immerse yourself in the magic that is Italian cuisine. Your plate, filled with centuries of love, creativity, and tradition, awaits. 

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Tasty Tours

GUIDED FOOD TOURS / COOKING CLASSES / TOP-RATED GUIDES

FOOD TOURS IN ITALY AND EUROPE

Taste the best food of Europe with our guided tours led by local connoisseurs. check our street food tours , wine tasting experiences , cooking classe s and other top-rated culinary adventures. Many of our tours are a great combination of a culinary adventure and a city siteseeing, where you can eat, drink and explore local art and history treasures with a guide. There is not better way to enjoy the most interesting and beautiful places in Europe . Come hungry! Here is a great selection of our tasty tours. Our company is based in Italy, no better place to start :-)

Rome & Vatican Food Tours

Explore the treasures of Rome and the Vatican while you taste authantic local food and drinks. Visit the farmers' market, eat at family-run restaurants, try the real Carbonara , the Amatriciana , the fried artichokes , the zucchini flowers and other famous specialties of the Eternal city carefully selected for you.

Florence and Tuscany Food Tours

Everyone knows how good is the food and the wine in Florence and Tuscany. Visit the best family-run eateries of the city, learn about famous monuments , traditions and l ocal delis such as the Finocchiona, the Ribollita, the Brunelleschi's Peposo, the Pecorino cheese, the Chianti and Brunello wines and many other amaging food specialties .

Venice Food Tours

Follow the smell of great food through the maze of streets and canals of Venice led by our local guides. Taste the Sarde al Saor, the Creamed Cod, the Squid-ink Spaghetti, the original Tiramisù and other great delis invented in the city on waters. We offer many tasty and sightseeing itineraries in different areas of Venice so you can visit, eat and drink the best of the city.

Naples Food Tours

Many world-famous Italian food specialties were born in Naples: the pizza Margherita, the spaghetti, the buffalo mozzarella for instance. On our food tours and culinary experiences you will taste and visit the best of this unique pictoresque city led by local passionate and knowledgable guides. You will discover the Genovese sauce, the Baba, the Sfogliatella and other delicious Neapolitan food.

Milan Food Tours

Most people know Milan for being the fashion capital of Italy, but the city is also an important food center and many famous specialties were born in its area: the gorgonzola cheese, the salami, the panettone, the cannoncini and other great delis you can taste on our food tours and culinary experiences . It is probably the best way to visit the city and have a taste of the local culture and culinary traditions .

Barcelona Food Tours

Enjoy the authentic Spanish paella, the Catalan cream, the special hams, the Penedes wines and other delicious specialties of Barcelona led by a local guide. On our food tours you will visit farmers markets, traditional producers and explore the highlights of the Barrio Gotico, El Born, Eixample and Sagrada Familla districts learning and tasting art and culinary treasures.

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Our Special & Customized Products

We customize tours and experiences on your times, wishes and needs.

FOOD TOURS FOR TEAM BUILDING BACHELORS & BUSINESS COLLEAGUES

It is probably the best way to expierience Italy culture and flavors with your colleagues & mates.

COOKING CLASSES

Pizza and traditional dishes classes that will remain in your memories forever.

DRIVING fOOD TOURS

Discover Italy's food treasures with our drivers and guides that can pick you up from your accommodation, port or airport.

FREQUENTLY ASKED QUESTIONS ABOUT OUR TASTY TOURS AND FOOD EXPERIENCES

These are the most common questions asked by our past guests before organizing the first event with us. You few have more do not hesitate to contact us.

I DO NOT DRINK ALCOHOL, CAN I STILL PARTICIPATE?

Of course, you can! While we do highlight typical regional alcoholic drinks on our experiences, most of our tours are not focused on alcoholic beverages. If you booked a tour that included drinks, please, advise us at the time of booking that you prefer not to drink alcohol, and our guides will provide non-alcoholic drinks instead

WHAT HAPPENS IN CASE OF BAD WEATHER?

Our tours takes place rain or shine, so come prepared! Bring an umbrella and comfortable shoes. Please check beforehand the conditions and dress appropriately.

WHAT IF WE HAVE DIETARY RESTRICTIONS?

We offer vegetarian and pescatarian options on our tours! Please advise in case you need any dietary arrangements at the time of booking. Unfortunately, we cannot cater for other dietary restrictions such as: gluten-free, dairy-free and vegan. In case of other allergies, please, advise us in advance and be aware of possible cross contaminations issues.

ARE THE TOURS ACCESSIBLE TO BABY STROLLERS?

Unfortunately not, due to small alleyways, deli shops and multilevel restaurants, our tours are not wheelchair or baby stroller accessible. We suggest you to use a baby carrier.

ARE THE TOURS ACCESSIBLE TO PEOPLE WITH DISABILITIES?

For the same reasons above our tours are not wheelchair accessible. We are very sorry for that.

ARE THERE BATHROOM STOPS??

Yes, there are, but not in all stops. Your tour guide will let you know when the next restroom opportunity available.

WHAT IS THE CANCELLATION POLICY?

For a full refund cancellation must be informed by e-mail at least 24 hours before the experience’s start time. If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.

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FOOD TOURS FANS PACKAGES

Get discounts on reserving more than three food tours in different cities.

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If you are a travel agent or run a tour company contact us to establish a partnership.

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Contact us ahead of time sow e can organize and plan your trip in the best way.

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Our expert guides have prepared carefully designed tours and activities to see more and save time.

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We care about making your experience smooth and memorable. Our team supports you from beginning to end.

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If you plan and organize things with us you will not be disappointed and waste time and energy during your vacation.

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We partner with top travel organization & experienced professionals to protect your experiences .

MAAVI ASSOCIATION

It is today the leading Italian association of travel agents.

TRIP ADVISOR

Our tours and activities are also available on the largest travel advice website.

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Our guides have received licenses and authorization from local governments.

Bespoke Gastronomy and Wine Tours in Italy

Exclusive gastronomy and wine  experiences in tuscany.

The GastroNomad has a line-up of unique and exclusive wine, food and culture experiences in Tuscany that will allow you to awaken your senses and take home with you lasting memories that will have you dreaming of your return.

All of our tours are chauffered in luxury cars or vans. There are many advantages to this, as our venues are often off the beaten path and difficult to find. You can also relax and enjoy the scenery after a day of wine tasting and adventures.

Winery tours include a variety of wineries from family owned and operated hidden gems to well known producers. Wineries selected will be based on your tastes and preferences and include Brunello, Chianti, Super Tuscan and other red and white wines

Pairing lunch or dinner in a vineyard or cellar.

Cooking course in a historic castle Brunello winery or Tuscan villa.

Tour of cheese making with wine/cheese pairing in a beautiful country setting with on site organic restaurant (optional)

E-bike guided tour through vineyards

Learn about olive oil production with tasting and sample local foods - chestnuts, cheese, mushrooms.

Truffle hunt in the woods followed by a truffle focused meal (autumn and winter tours only)

" Under the Tuscan sun" aperitivo at dusk, overlooking the beautiful vineyard landscapes

Hot air balloon ride over vineyards or 4wd vineyard tour  

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Allow us to plan an experience exactly to your liking on your preferred dates, for a group of 2 to 10 people, We customize your trip so you can do what you like, at your pace. Please fill out our form here:

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About Tuscany

About Tuscany : The beauty and majesty of Tuscany cannot easily be captured in words, and pictures do not do it justice.  The region is best known for its rolling golden and green hills, cypress tree lined roads, post card perfect sunsets, and vineyards as far as the eye can see.  Located in central Italy, Tuscany is dotted with quaint and medieval walled villages such as Siena, Montalcino, Pienza, Montepulciano, and Cortona.  Each has a unique look and feel and is known for its local delicacies: Siena for its pappardelle con lepre (a ribbon-shaped pasta, with a hare ragu), Montalcino for its famous Brunello wine, Pienza for its Pecorino cheese, Montepulciano for its pork and “pici” pasta, and Cortona for its ragu di cinghiale (wild boar).  A Tuscan specialty for meat lovers is the local beef from Val di Chiana, a Chianina steak otherwise known as bistecca alla Fiorentina. 

Tuscany is also renowned for its varied wines from highly prized Sangiovese based wines such as Brunello di Montalcino, Vino Nobile di Montepulciano, Chianti Classico to the full bodied Super Tuscans. There are also many tasty white wines to try, such as the most well-known Vernaccia from San Gimignano and Vermentino.  Trebbiano and Malvasia are blended to make the dessert wine Vin Santo, that is traditionally served after the meal with cantucci almond cookies.

Your GastroNomad tour guides have spent considerable time exploring Tuscany and learning all that the region has to offer.  We will take you to exclusive wineries that are not open to the general public, to authentic local restaurants that tourists often miss, and to boutique hotels and resorts that are hidden gems.  We have stayed at many of the hotels and eaten at most of the restaurants on our Tuscany excursions to ensure that they meet the exacting standards expected of an exclusive luxury tour.

The 7 Best Food Tours in Rome Italy

W hen you think about the food you might eat on a visit to Italy, most people think about gelato and pizza . I wasn’t any different.

What I learned from a food tour in Rome is that Italy has so much more than just pasta, pizza, and strong espresso. There is so much history behind the food, with long-standing traditions that go back for centuries.

Food isn’t just a necessity in Italy, it’s a way of life, and feeds into the culture in such a big way.

If you’re looking to take one of the top Rome food tours , then this guide is for you. Each food tour offers something different and unique, so keep reading to find one that’s right for you.

What to Expect from Rome Food Tours

Before visiting Italy, I essentially planned a two-week trip around the country to search for the best pizza north of Rome . (I did end up finding it — in Rome — but I’m still open to another round of explorations!)

On my own sort of food tour around Italy, I decided I’d go to the experts to find out a bit more about the nation’s culinary history.

When in Rome, do as the Romans do, and gorge yourself!

You can expect food tours to take you to not only the best places to find local, freshly-made food to sample dishes and snacks, but you can also expect to be taken to some historic sites and neighborhoods.

As you walk from place to place, you will learn about Rome’s history, both food related and not, and hear from passionate local guides about the local way of life, traditions and culture.

It’s not all about delicious food – although that is the focus.

The Best Rome Food Tours

Below you will find a list of food tours in Rome and what you can expect from each.

1. Rome Street Food Tour

This Rome Street Food Tour is a great experience for first time visitors to Rome who are looking to discover the city’s culinary secrets while exploring its vibrant streets.

The tour is led by a friendly local guide, who will take you on a journey through the city’s neighborhoods, where you’ll visit traditional food markets and sample some of the best street food in Rome.

You’ll learn about the history behind each dish and the cultural influences that have shaped Roman cuisine over the years.

The tour includes stops at family-owned restaurants, bakeries, and gelaterias, where you’ll taste a variety of authentic Italian treats, such as pizza bianca, suppli, and artisanal gelato.

This engaging and delicious tour is a must-do for anyone looking to experience the true essence of Rome. You can read all about our experience on the Street food and history walking tour of Rome . Of course it made the list of the best things to do with teens in Rome .

Check prices and availability for the Rome Street Food Tour here. There are plenty of food tastings, includes a beer and wine stop, and a small group experience..

2. Taste of Testaccio Food Tour

I arranged for a walking food tour in Rome’s Testaccio neighborhood . It’s not the most touristy area of Rome but, as I soon learned, there were plenty of reasons why it’s the best area for culinary freaks like myself.

The tour started in the morning so we’d first have time to explore the local farmer’s market. In the market, we met with some of the locals who’ve had stands there for years and years.

My favorite was Carmelo, the “Tomato Poet” who sells his tomatoes each for the same price—no matter the type. We sampled several different varieties just as Carmelo would offer for other visitors.

After the tour of the food market, we had the chance to try a local Roman-style breakfast pastry—the cornetto.

It’s something most of us on the tour had never heard of before. And it was amazing! There was also tiramisu in a chocolate cup. Can’t go wrong with that.

My favourite part of the walking tour was when we stopped at the gourmet foodie shop  E. Volpetti . The shop serves gourmet cheeses (over 140) and meats, but what I most enjoyed was the balsamic tasting.

I enjoyed it so much I even brought home a balsamic vinegar .

After all those treats we spent some time getting a better history of the Testaccio area of Rome.

Rather than just stuffing our faces all afternoon, we visited one of Rome’s most famous cemeteries—it’s for non-Catholics only and is where the famous poet John Keats is buried.

Our tour guide explained some of the history of the area, which inevitably included details about the neighbourhood’s football (soccer) obsession, the mafia history and any number of your typical Italian stereotypes.

After exploring the more historical sites, it was back to the food tour.

Lunch included typical Roman pasta dishes and — of course— fine wine. By this time I was more than adequately full. But when the final stop of the tour was announced—Rome’s most popular gelato cafe—my appetite grew yet again!

In the gelateria, our tour guide explained the most important tips for knowing the difference between real and fake gelato, as unfortunately some gelato stores are tourist traps:

• Pay attention to the color. Banana gelato should be off-white not yellow (you don’t eat the banana peel!)
• Pay attention to the shape. Real gelato shouldn’t have large, billowy mounds flowing out of the metal tubs. More rich and tasty gelatos while be full of less air!
• Keep an eye out for the ingredients. If you see big brown boxes behind the counter, or empty tubs, then you’re probably not eating the real thing. Italian food shops will often prominently display their ingredients so just have a quick look around before you buy!

By the end of the tour I pretty much felt like a food expert, but thankfully the good food in Rome didn’t stop there.

My guide offered up all her favorite Rome restaurants so that the rest of my stay would be as tasty as the tour!

• We recommend this Tastes & Traditions of Rome: Testaccio Food and Market Tour with Devour Tours (one of our favorite companies) It includes 8+ food tastings and a small group of maximum 12 people. We did three of their food tours in Italy and loved everyone. Including the next tour…

3. Hidden Rome Trastevere Food Tour

The Hidden Rome food tour of the Trastevere district is an evening food tour that allows you to experience the city’s vibrant nightlife and indulge in its delicious cuisine.

The tour takes you through the charming streets of Trastevere, one of Rome’s most picturesque neighborhoods , where visitors can explore its hidden alleys and corners.

You’ll be led by a local guide who will introduce you to the area’s best food spots and traditional dishes, as well as sampling some of the freshest ingredients such as fresh mozzarella di bufala and truffle cheese.

Along the way, you’ll learn about the history and culture of Trastevere and Rome, making this an immersive and enriching experience.

This food tour is perfect for anyone looking to taste some of Rome’s best food in a lively and authentic setting.

• Here is Trastevere at Sunset: Rome Food & Wine Tou r from our favored Devour Tours, this Includes 10+ food tastes and 6 drinks across 5 local eateries (enough food for a full dinner)

4. Flavors of Rome Campo Marzo Street Food Tour

This food tour allows you to explore the city’s food culture while seeing its famous landmarks.

The tour combines a walking tour of Rome back streets and hidden alleys, taking you past some of the most iconic sights to some hidden gems in the historic district.

You will make stops at local food markets and street food vendors, where you’ll taste traditional Roman dishes.

A knowledgeable guide will provide insight into the city’s rich history and architecture, as well as its culinary traditions.

This tour is perfect for those who want to experience the highlights of both worlds: delicious food and unforgettable sightseeing.

• Check prices and availability for the Flavors of Rome Food Tour here.
• You may also love this Semi-Private Food Tour of Rome Italy , which  allows you to explore Rome through its food – from pasta to gelato, this tour hits all the food highlights.

5. Vegan Food Tour Experience

If you have dietary restrictions, such as being gluten-free, vegetarian or have allergies, then the vegan food tour is for you.

This one-of-a-kind tour lets you indulge in the city’s delicious vegan Italian cuisine, taking you to some of the best vegan restaurants and food spots in Rome.

This tour offers a chance to taste traditional Italian vegan dishes made from fresh and locally sourced ingredients.

You’ll visit markets and eateries that specialize in vegan cuisine, exploring a wide range of flavors and textures.

Along the way, you’ll learn about the history and culture of veganism in Rome, making it an immersive and educational experience.

Check prices and availability for the Vegan Food Tour here.

6. Jewish Ghetto And Navona Food And Wine Tour

If you’re looking to sample some of the classic Italian fine wines, then this is the tour for you.

The Jewish Ghetto and Navona Food and Wine tour is a fantastic way to experience the city’s culinary delights and sample some of Italy’s finest wines.

The tour takes you through the charming streets of Rome’s historic center, where you’ll visit traditional food markets, artisanal bakeries, and famous wine bars.

Your guide will introduce you to authentic cuisine from the Jewish area, such as artichokes, as well as local wines, such as Frascati and Chianti.

Along the way, you’ll learn about the history and culture of Rome, making for an immersive and enriching experience.

Check prices and availability for the Jewish Ghetto and Navona Food Tour here.

7. Small-Group Walking Tour of Trastevere, Campo de’ Fiori & Jewish Ghetto

Last but not least, is the small group walking tour of Trastevere, Campo de’ Fiori and the Jewish Quarter. This is where you’ll taste some of Rome’s most delicious dishes.

Your expert guide will take you to traditional markets, family-owned restaurants, and popular eateries, where you’ll sample local specialties such as supplì, pizza, and gelato.

The tour also includes visits to historic landmarks and cultural sites, providing a deeper understanding of Rome’s rich history and culture.

This small group tour ensures an intimate and personalized experience, making it perfect for foodies and history buffs alike.

Check prices and availability for the Small-Group Walking Tour here.

Final Thoughts on the Best Food Tours in Rome

Taking a food tour in Rome is an excellent way to uncover the Eternal City’s culinary delights while immersing yourself in its rich history and culture.

Rome’s culinary history and traditions are some of the oldest in the world, and food tours allow visitors to access a wide range of delicious dishes, from traditional pasta dishes to artisanal gelato in one day trip.

A food tour is not only a great way to satisfy your taste buds but also a great way to gain a deeper understanding of the city’s culture and traditions.

Bio:  In 2009, Adam Groffman quit his job as a graphic designer in Boston and went on a 15+ month trip around the world. The life-changing journey took him to places like North Africa, the Middle East, India and Southeast Asia. Since 2011 Adam has been living in Berlin – Europe’s most hipster city. His blog, Travels of Adam , focuses on finding the coolest cultural things to do around the world.

More Italy Travel Tips

Need more inspiration for your trip to Italy? Then these other resources may be useful to you…

• ITALIAN LAKES : To help you with your trip to Italy’s largest lake, read our suggestions for  things to do in Lake Garda  and for Italy’s most famous lake, a  guide to things to do in Lake Como.
• TUSCANY:  Don’t miss these stunning  places to visit in Tuscany  and a  guide to Chianti towns  and  how to spend a day in Siena .
• VENICE:  Is it a trip to Italy without exploring these  best things to do in Venice ?
• FLORENCE:  For one of Italy’s most beautiful cities, here are  16 amazing things to do in Florence  and enjoy this  food and wine tour of Florence.
• CINQUE TERRE:  Here’s our  top things to do in Cinque Terre  including our favorite  Cinque Terre boat tour , and here’s a little insight into the personalities of the  Five Towns of Cinque Terre.
• ROME:  Here is our list of  memorable things to do in Rome , a  food walking tour in Rome,  and  what to do with kids in Rome in 72 hours , and our  guides to the Vatican , and the  Colosseum and Roman Forum and 36 Essential Things to know before Visiting Rome
• OTHER: 10 Italy Honeymoon Destinations For Unforgettable Romance and 10 reasons to visit Puglia, Southern Italy

Do you have any great food recommendations for Rome? Let us know in the comments!

I've lived in Italy for a decade. Here are the hidden-gem locations you've been missing

• As a child, I traveled around Italy on family vacations and now live in the northern Veneto region.
• Over the years, I've made a conscious effort to explore the less-crowded areas of the country.
• Some of my favorite hidden gems include places like Lake Iseo, Urbino, and Alba.

In recent years, over-tourism has forced Venice to introduce a daytripper fee to combat congestion on some of the city's busiest days, and Sardinia has introduced a reservation system for some of its most popular beaches.

That said, there's never been a better time to scratch off the obvious destinations from your Italy itinerary and take a chance on a place that isn't in the guidebooks.

I've been traveling the country since childhood, initially with my parents on family vacations , and then as a resident of the northern Veneto region as a journalist.

Over the past few years, I've made a conscious effort to go where the crowds don't. Here are my recommendations if you're looking to experience Italy's culture, nature, and food without the hassle of large crowds.

The Basilicata region is filled with unique treasures.

Occupying the arch of Italy's boot, Basilicata has never been a region of prosperity or fame. However, one place you may have seen on standard tourist itineraries is Matera.

Matera is filled with caves where inhabitants lived in poverty until the 1950s . Now, however, visitors can duck into rock-hewn churches and sleep in five-star cave hotels. You may have even spotted the city in the James Bond movie "No Time to Die."

The rest of the Basilicata region shouldn't be overlooked either. It's peppered with treasures from the village of Castelmezzano — which clings to jagged rock face — to the Maratea coastline with black beaches and summery villages.

Although it's known as the region that "doesn't exist," Molise has a lot to offer.

Ironically, Molise is best known as the region that " doesn't exist " — an phrase stemming from the fact that even Italians struggle to pinpoint it on a map or name more than one of its cities.

The region lies on Italy's eastern coastline just north of Puglia. Its capital, Campobasso, is crowned by the mountaintop Monforte Castle.

My favorite city in the region, however, is coastal Termoli, with pastel-painted houses inside ancient walls, a honey-hued cathedral, and a Belvedere Tower with pretty views of the harbor.

Don't miss out on the restaurants serving the famed brodetto alla termolese, a rich tomato and pepper-based seafood soup that originated in Termoli .

Skip crowded Lake Como and check out Lake Iseo instead.

With flashy Lake Como to one side and sun-drenched Lake Garda to the other, it's not surprising that Lake Iseo gets overlooked. However, the over 15-mile-long body of water has its fair share of elegant, flower-adorned villages and waterside promenades.

I recommend taking a ferry to car-free Monte Isola, which is known as the biggest lake island in Europe .

Once there, visitors can rent bikes and peddle around the nature-rich perimeter of the island, or hike up the path to the Sanctuary of the Madonna della Ceriola on the island's mountain summit.

Urbino was a center for art and learning in the Renaissance Era.

Urbino is a walled city in the central Marche region of Italy. The city was a hotbed of learning and art during the Renaissance Era under the rule of Federico da Montefeltro.

A highlight of Urbino is the monumental 15th-century building called Palazzo Ducale, which is now known as the National Gallery of the Marche.

Travelers can visit the complex and wander the cavernous rooms displaying paintings by artists like Raphael, who was born in the city.

Alba is known for great food, wine, and shopping.

Alba is the elegant, upscale capital of Piedmont's Le Langhe , a hilly zone draped with vineyards and wineries.

Before slipping into a post-lunch food coma at one of the many restaurants, wander the pristine city, and window shop at its high-end stores.

Then, head to stylish bars that offer a range of stellar local wines, including potent reds like Barolo and Barbaresco.

Alba is also known for producing the white truffle , which is hunted by experts and their sharp-nosed dogs. Each year, Alba's International White Truffle Fair showcases and celebrates the prized tuber.

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Money blog: Big rise in passport costs from tomorrow

Application fees for new passports are rising tomorrow by about 7% - so get in quick if you need to renew yours. Read this and the rest of today's consumer and personal finance news in the Money blog, and leave a comment or home gym hack in the form below.

Wednesday 10 April 2024 13:57, UK

• Britons can now 'work from home' in Italy for a year
• Big rise in passport costs from tomorrow
• Cheap Eats : Great British Menu legend shares ultimate toastie recipe
• Could I build a home gym for less than my gym membership?
• Masterchef judge to close restaurant
• Santander offering free railcard to new young customers
• Basically...  Tax codes

Ask a question or make a comment

Application fees for new passports are rising tomorrow by about 7% - so get in quick if you need to renew yours. 

It's the second year in a row that passport application prices have increased, following a 9% rise in February 2023. 

Here is a breakdown of the price increases... 

Adult - £88.50 , up from £82.50

Child - £57.50 , up from £53.50

Paper form 

Adult - £100 , up from £93

Child - £69 , up from £64

Fast track (one-week service) 

Adult - £166.50 , up from £155

Child - £135.50 , up from £126

Premium (same-day service) 

Adult - £207.50 , up from £193.50. 

It could be worth renewing now if you have less than 10 months left on your current passport. 

Some countries - such as Turkey, Thailand, Egypt and Singapore - require you to have at least six months' validity on your passport. 

If you're travelling within the EU, your passport...

• Must have been issued less than 10 years before the day you enter the EU/Schengen Zone 
• Must be valid for at least three months after the day you plan to leave.

The cheapest way to renew is through the gov.uk website, and you can expect to get your passport within three weeks for standard applications. 

Italy is allowing Britons who can work remotely to apply for a year-long "digital nomad" visa.

The scheme opened for applications for non-EU citizens at the end of last week - having been talked about for years.

Anyone wanting to take advantage needs to meet a few criteria, according to Italian law Studio Legale Metta - including:

• A university or college degree (minimum three years) from an accredited institution, an accredited professional licence, or accredited superior professional experience.
• At least six months in the industry in which they intend to work remotely.
• A work contract and a salary of at least €28,000 (£24,000).
• No specific immigration crimes within the past five years. 
• Evidence of a place to stay in Italy. 
• Health insurance. A private medical insurance usually costs between €350-700 a year.

The firm advises applying four to five months in advance.

Italy is trying to encourage growth amid an aging population.

A charity boss providing free haircuts for the homeless says it is helping people on the streets feel less "invisible".

Haircuts4Homeless, founded by Stewart Roberts, has 80 centres across the UK and has delivered 60,000 haircuts over the past decade.

Mr Roberts told Sky News' Breakfast with Kay Burley that some people have had "no communication with anyone" before getting their hair cut.

"Sometimes it's a quiet one, sometimes they just open up and... they tell you their stories," he said.

He said the situations charity staff hear of can be "really sad", but they also manage to have "amazing laughs" during the sessions.

Mr Roberts said he celebrated 18 years of sobriety yesterday and has struggled with drug problems in the past.

"I really relate to people and the struggles that they have," he said, though he noted it was a "misconception" that everyone on the streets was an alcoholic or a drug addict.

"But often it's the case that they will turn to that and you can't really blame them when they're in such bad positions," he said.

Asked how people can help, Mr Roberts said the charity is always looking for volunteers and sponsors as it "doesn't run itself".

"The main thing is, we're trying to humanise the face of homelessness. It's making sure that you spread our message out," he added.

The popular comedian has lamented increasing prices for performers wanting to take part in Edinburgh Festival Fringe. 

Manford said prices, especially for accommodation, were an "absolute joke" and were fuelled by "pure greed". 

"I've just priced up a week up there and even if every show sells out, I'm still operating at a loss," he wrote on social media site X. 

The comedian said this was less of a problem for him "as it's part of a much bigger tour" and because of the "stage of my career" but he feared it would shut out new performers. 

"No idea how anyone starting out is managing to get up there and showcase their talents!" he said. 

Manford said if prices stay high then "the only people who can do it are people with money or backing". 

A quick search on Booking.com puts the price of the hotel for the duration of the festival at about £4,000 upwards (looking at places with three stars or above) - although many are charging much more. 

One of five Bulgarian nationals who falsely claimed £50m in Universal Credit filmed themselves throwing a stack of £20 notes in the air.

The criminal threw the notes one by one and waited for an unknown woman to pick them up.

Stacks of cash tied with rubber bands were also shown in a separate video.

The benefit fraud gang made thousands of false claims for Universal Credit using either real people or hijacked identities and backed them up with an array of forged documents, including counterfeit payslips and fake GP letters in the largest prosecution of its type in English legal history.

Read the full story here ...

By Sarah Taaffe-Maguire , business reporter

Oil prices are sticking around $90 a barrel, slightly below the $91 cost of Monday but still higher than the six months since October. The latest high comes as a Ukrainian drone strike targeted Russia's third-largest refinery.

After nearly four months of falls, grocery business Ocado is the best performer of the morning.

Its share price is up 4.83%, the biggest increase among the 100 most valuable companies on the London Stock Exchange that make up the FTSE (Financial Times Stock Exchange) 100 index.

War in Ukraine and instability in the Middle East had been great news for arms makers. But there's a sense that the valuation of those companies may not be able to continue to rise as aerospace and defence company Rolls-Royce was the biggest loser of the FTSE 100 on Wednesday morning. Its share price fell 1.09%.

One pound buys €1.1675 and $1.2683.

By Ollie Cooper, Money team

Gym memberships can be steep. 

Industry giant PureGym told Sky News the average cost of its London gyms was around £32.32 per month. Outside of London it's around £23.30. 

If you're training in the capital, five years of membership will set you back nearly £2,000. 

So, in the long run, could you do it for less at home?

We enlisted Lee Mitchell, head personal trainer at Jogger.co.uk, to see if he could create a home gym for under £1,939.20 - the price of five years' membership at a London PureGym. 

We set him some criteria: we'd need a good range of equipment, including benches, dumbbells, cable machines and cardio machines - and at least some of it had to be brand new.

"A home gym setup can represent serious value over time, considering everything from commuting costs to the convenience of having your workout space readily available in the comfort of your own home," said Lee. 

But could he deliver on the challenge set?

What he bought

At the top of Lee's shopping list was a multi-purpose power rack that could double as a squat rack and smith machine.

"This equipment, although a larger investment, covers fundamental exercises for individuals at all fitness levels, making it integral to any home gym," he said. 

After a quick search, he found exactly what he was looking for in good condition on Facebook Marketplace. 

This cost him £250 - a good start, as this usually retails for around £2,000.

Next, Lee found a cable machine (£359.10 with new customer discount at Gym Master), a Spin bike (£219 at Fitness Superstore), a weight bench (£41.99 at Amazon) and a vertical leg press (£429 at Fitness Superstore) all brand new and well within budget.

"Certain items genuinely benefit from being sourced brand new, such as the cable machine (to prevent fraying cables for safety) and the vertical leg press (to ensure it's in proper working order, especially given the potential risks of a faulty machine)," Lee said. 

So far, we've got five items for £1,200.09. 

Lee picked up half of his total equipment brand new, but it was back to Facebook Marketplace for the rest. 

Having adjustable dumbbells maximises space (crucial for a home gym), and Lee was able to find a great set of two for just £200. They allow you to move from as little as 5kg all the way to 40kg. 

The current owner claimed to have spent around £300 when they bought them and insisted their condition was "like new".  

Next came an Olympic barbell and 100kg worth of weighted plates to go with it. 

Lee found exactly what he was looking for at a cost of £240. 

We're just a lifting platform away from completion now - which swiftly came in at £200. 

"In total, I spent just over an hour finalising my list of equipment, sourcing from various places including Facebook Marketplace, Amazon, Fitness Superstore and Gym Master," Lee said. 

He opted for a 50/50 split between brand-new items and second-hand products, "partially to prove that this is not all about bargain hunting pre-loved items".

What about space?

The obvious argument here is that it would take a significant amount of space to put all this (in some cases) shiny equipment. 

But Lee made his choices with that in mind. 

"I factored in that the average UK garage is typically 3x6m, a common size for gym conversions. 

"All the equipment I chose fit perfectly into a 3x3m space, allowing for ample "spreading out" room within a larger space," he added. 

Impressively, Lee managed to source eight key pieces of equipment for £1939.09 - which leaves us 11p to spare.

Use the form above to tell us your home gym hacks. 

Santander is offering a free four-year railcard to new current account holders aged between 20 and 25.

Santander Railcard holders get a third off standard fares in England, Scotland and Wales, plus money off London Underground.

It also comes with deals on holidays, restaurants and attractions. 

Customers need to act quickly if they want one - it's only available until 30 April. 

Here's what you need to know:

It is only available to new customers aged between 20 and 25 who open either an Everyday, Santander Edge or Santander Edge Up current account. 

In order to get the offer, you need to have paid in at least £500 to your Santander account by 14 May 2024. 

If you meet the eligibility requirements, the bank will send you a code to claim your railcard by the 31 July 2024. 

You'll also get an email to tell you it's arrived, and you'll find your code in the statements and documents section of your mobile app. 

Then just follow the instructions that come with it to claim your card. 

The bank has warned the number of railcards available is limited, so the offer could be withdrawn.

Every Wednesday we get Michelin chefs, top bloggers or critics to pick their favourite cheap eats around where they live and at home. 

This week, we're delighted to have Great British Menu queen Lisa Goodwin-Allen, executive chef of the Michelin-starred Northcote restaurant in Lancashire.

Hi Lisa, can you tell us your favourite places in Lancashire where you can get a meal for two for less than £40?

I love Jungle on the high street in Clitheroe. I go there a lot for brunch with my husband and my son. It's great value for money and just has a really cool, relaxed atmosphere, and they serve really tasty food. 

They have things like sweetcorn fritters with chilli jam and shakshuka with a falafel scotch egg on the menu.

The dishes always have a twist to them. It also feels great to be able to give back to the brilliant independents on the local high street.

What's your go-to cheap eat for a night at home?

A cheese toastie with tomato relish...

Tomato relish ingredients:

• 25g onion, finely sliced
• 1 garlic clove, grated
• 250g good quality, soft, ripe plum tomatoes, chopped
• 20g olive oil
• 10g tomato puree
• 50g tomato juice
• 1/4 tsp red chilli, finely diced
• 1 tsp lime juice
• Good pinch of salt and sugar
• In a medium sized pan, heat the olive oil and add the finely sliced onion
• Season with salt and cover the pan with cling film or a lid
• Cook the onion down until it is completely soft but with no colour
• Once soft, remove the lid and continue to cook on a medium heat until the onion is nicely caramelised
• Add chopped tomatoes, tomato puree, tomato juice, garlic and chili.

Ingredients for the cheese toastie:

• 125g semi-skimmed milk
• 15g egg yolk
• 12g cornflour
• 50g cheddar (grated)
• 5g Tunworth cheese (cut into to chunks)
• 4 slices of toastie bread
• 50g cheddar to garnish 
• In a small bowl whisk together the egg yolk and cornflour
• Pour the milk into a medium pan, bring to the boil, and once boiling pour on to the egg mix, mix well then pour back into the pan
• Cook on a medium heat, stirring continuously until the mixture thickens
• Once thickened whisk in the grated cheese and Tunworth
• Spoon the mix in semi spear molds (3cm) and freeze. If you don't have spear moulds, you can use an ice cube tray and fill half way up
• Take one slice of bread and brush with melted butter on one side, place the buttered side of bread on to the toastie maker, place two domes of frozen cheese on to the bread in each triangle then place a slice of bread on top, brush with more melted butter, close the lid
• Cook for 3-4 minutes until golden brown.
• Remove then put a good spoon of tomato compote on top, cover with more grated black cow cheddar and finish with a drizzle of olive oil and a touch of salt.

Read all our Cheap Eats recommendations around the UK here ...

The restaurant run by MasterChef judge Monica Galetti and her husband David is closing its doors after seven years of business. 

Mere in Fitzrovia, London, will hold its last service on 16 April, according to a statement on its website. 

"It is with heavy hearts that we announce the closure of Mere restaurant- but we feel this is the right time after seven years," it read. 

"We want to take this opportunity to wholeheartedly thank Alastair Storey (owner of catering company WSH, which backed the restaurant) and everyone who has supported us and our loyal patrons and dedicated staff throughout this journey.

"To our customers we thank you for your loyal and joyous visits. We hope to raise one last glass together before we close." 

While it did not hold a Michelin star, the eatery had been recommended in this year's Michelin Guide for its South Pacific Island inspired dishes. 

The owners haven't given a reason for the closure, but it comes as the hospitality sector continues to struggle with rising running costs. 

A survey by UKHospitality, the British Beer and Pub Association, British Institute of Innkeeping and Hospitality Ulster recently found that a quarter of operators had no cash reserves left after years of economic challenges.

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How Tesla Planted the Seeds for Its Own Potential Downfall

Elon musk’s factory in china saved his company and made him ultrarich. now, it may backfire..

Hosted by Katrin Bennhold

Featuring Mara Hvistendahl

Produced by Rikki Novetsky and Mooj Zadie

With Rachelle Bonja

Edited by Lisa Chow and Alexandra Leigh Young

Original music by Marion Lozano ,  Diane Wong ,  Elisheba Ittoop and Sophia Lanman

Engineered by Chris Wood

Listen and follow The Daily Apple Podcasts | Spotify | Amazon Music

When Elon Musk set up Tesla’s factory in China, he made a bet that brought him cheap parts and capable workers — a bet that made him ultrarich and saved his company.

Mara Hvistendahl, an investigative reporter for The Times, explains why, now, that lifeline may have given China the tools to beat Tesla at its own game.

On today’s episode

Mara Hvistendahl , an investigative reporter for The New York Times.

Background reading

A pivot to China saved Elon Musk. It also bound him to Beijing .

Mr. Musk helped create the Chinese electric vehicle industry. But he is now facing challenges there as well as scrutiny in the West over his reliance on China.

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We aim to make transcripts available the next workday after an episode’s publication. You can find them at the top of the page.

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The Daily is made by Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon Johnson, Brad Fisher, Chris Wood, Jessica Cheung, Stella Tan, Alexandra Leigh Young, Lisa Chow, Eric Krupke, Marc Georges, Luke Vander Ploeg, M.J. Davis Lin, Dan Powell, Sydney Harper, Mike Benoist, Liz O. Baylen, Asthaa Chaturvedi, Rachelle Bonja, Diana Nguyen, Marion Lozano, Corey Schreppel, Rob Szypko, Elisheba Ittoop, Mooj Zadie, Patricia Willens, Rowan Niemisto, Jody Becker, Rikki Novetsky, John Ketchum, Nina Feldman, Will Reid, Carlos Prieto, Ben Calhoun, Susan Lee, Lexie Diao, Mary Wilson, Alex Stern, Dan Farrell, Sophia Lanman, Shannon Lin, Diane Wong, Devon Taylor, Alyssa Moxley, Summer Thomad, Olivia Natt, Daniel Ramirez and Brendan Klinkenberg.

Our theme music is by Jim Brunberg and Ben Landsverk of Wonderly. Special thanks to Sam Dolnick, Paula Szuchman, Lisa Tobin, Larissa Anderson, Julia Simon, Sofia Milan, Mahima Chablani, Elizabeth Davis-Moorer, Jeffrey Miranda, Renan Borelli, Maddy Masiello, Isabella Anderson and Nina Lassam.

Katrin Bennhold is the Berlin bureau chief. A former Nieman fellow at Harvard University, she previously reported from London and Paris, covering a range of topics from the rise of populism to gender. More about Katrin Bennhold

Mara Hvistendahl is an investigative reporter for The Times focused on Asia. More about Mara Hvistendahl

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