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How to Travel Alone

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Traveling with friends and family can enhance your experience at any destination. You’ll have someone to share meals with, take pictures with and discuss ideas and questions about a particular place. But traveling alone has lots of its own advantages. You can customize your own trip, discover more about yourself and have time to ponder a new place without distraction.

How to enjoy a vacation alone is not as much of a mystery as you might think. Here are 11 ideas and tips for how to travel alone so that you can have the ideal solo experience. You may just like it enough to plan your own solo adventure more often than before.

» Learn more: The best travel credit cards right now

11 tips for traveling alone

1. control the itinerary.

One of the most common complaints about traveling in a group (whether it’s friends, families with kids, couples or groups of colleagues) is that it is hard to decide what you want to do together. Everyone has an opinion, and some people may want to visit certain attractions that others are not as interested in seeing.

Often, travelers end up spending time doing things that they may not like just to appease other members of the group. If you are traveling solo, you control the schedule. You decide when to wake up and what you want to do. You decide when you want to eat or sleep, when to take a break and what to visit. It’s a liberating feeling that is one of the most compelling reasons for traveling by yourself.

» Learn more: Safety tips for solo female travel

2. Try new food

Where (and when) to eat can be a contentious point for people since everyone’s palate and appetite are different. Some people are more adventurous than others. When you’re traveling alone, you can sample new foods without someone else saying they want a burger instead. You can visit many different cafes or street food stands without having to get someone else’s opinion.

Walking through a local grocery store (a favorite activity of frequent international travelers) won’t receive any eye rolls either. You’ll get a look at local life, flavors unique to a destination and even the prices for certain items overseas.

3. Pack lighter

When you’re the only person to help carry bags and move between places, you’ll find that you will pack less. Plus, you won’t have to worry about someone seeing you wear the same thing twice. If you consider doing laundry while traveling, you can lighten the load even more.

If you're flying, you’ll need to keep carry-on and checked bag rules in mind. If your bag is overweight or you have too many bags, there is no one else to help spread the weight across other bags. There is one way to circumvent any extra charges: get a credit card that waives bag fees .

» Learn more: How to prepare and pack for travel

4. Immerse yourself in local culture

“ When traveling alone, you end up listening more than speaking. ”

When traveling with other people, you often find yourself discussing your own personal lives, speaking your own language and generally seeing the world through your own lens. But, when traveling alone, you end up listening more than speaking.

You hear local discussions, language and sounds. You can ponder regular life as it passes by rather than getting caught up in conversations from home that are irrelevant to the destination.

Once you find yourself traveling alone, you will see how this simple idea can have huge implications on how you view and experience a new place.

5. Meet new people

Traveling by yourself may lead you to be more outgoing toward meeting new people. Whether you are in a restaurant or bar, sitting on the bus or exploring a museum, it can be enlightening to chat with new people to learn about where they are from, what they think of a new place and what they do for a living.

More often than not, you’ll learn something and maybe even make a new friend. It can be helpful to get suggestions from other people about the place you are visiting since they may have ways to help save money or time when exploring. You might also learn about new places to visit. If you’re looking to save money by staying in a hostel, you’ll meet other solo travelers that may want to share tips or tag along for part of the itinerary.

» Learn more: Hostel safety tips for shared travel accommodations

6. Learn more about yourself

Solo travel can teach you a lot about yourself. It can stretch your limits of adventure, courage, risk-taking and even emotion.

“ You might just surprise yourself with what you’ll learn. ”

When traveling with other people you find yourself following more of a community mindset, but when you are in control of the itinerary, do what interests you. You might just surprise yourself with what you’ll learn.

7. Work up the courage to take calculated risks

One reason many people are afraid of traveling solo is that they worry about feeling unsafe or vulnerable. With no one looking out for you, you will find yourself taking more calculated risks with every decision. When with a group, it is easier to make risky decisions since you feel the safety of a group. On your own, you are more likely to think through the repercussions of everything you do.

8. Focus on your surroundings

When traveling solo, you become hyper-aware of your surroundings. This is great for understanding culture, but also for your own safety. You focus on who is walking behind you or near you. You’re more careful with your belongings. And you make decisions that take into account that you’re alone with no one to help you should you need it. That’s a skill that can serve you well at home, too.

» Learn more: How to find cheap things to do in any city

9. Save money on certain extras

While traveling alone does not have the benefit of sharing the cost of accommodations or taxis, for example, it does mean that you may choose to dine out less in expensive restaurants in favor of more casual grab-and-go meals or cafes. These may even be tastier and more fun than a multicourse meal. Still, don’t be afraid to try a nice restaurant in a new place from time to time. Sit at the bar or bring a book. While it feels like everyone may be looking at you dining alone, most people are more focused on themselves.

Don’t forget that some hotels and cruise lines offer single accommodations that can help you shave some extra cost from the standard option. While these may be smaller than usual, it is a good way to save extra cash to spend elsewhere. Always ask if there is a discount for a single traveler.

» Learn more: How to pay for the perfect solo trip using points

10. Relax your mind

One of the best tips for traveling alone can be to pamper yourself and allow yourself to let go of the stressors from home, especially if you’re in a resort or beach destination. Bringing friends or family along can be fun, but it also makes it harder to cut the cord for a few days if what you’re looking for is a break from reality.

11. Build personal confidence

Once you take one solo trip, you’ll realize you can do a lot more things on your own, even beyond traveling. You have practiced problem-solving skills, weighed certain risky decisions and discovered that you can’t really truly immerse yourself in a place until you sit back and watch, listen and learn. Confidence can build from a successful track record of trying things that you may have thought you couldn’t do. Traveling alone is a great place to start.

» Learn more: More than half of travelers have the same resolutions this year

The bottom line

It may seem daunting at first, but solo travel is both rewarding and fun if you are up for it. Even social butterflies can find the opportunity to make new friends and meet people when they travel. You will learn a lot about the world, other people's ways of life and most importantly, yourself.

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Single Travel: Essential Tips for Planning a Solo Trip

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We are the editors of SmarterTravel! Together we have appeared in countless travel publications including ABC News, Huffington Post, Travel + Leisure, USA Today, and more. We dedicate our days to creating and producing expert travel content, including packing tips, general travel advice, destination inspiration, and helpful videos. Follow us across social media on YouTube , Pinterest , Facebook , Instagram , and Twitter or drop us a line to say hi at [email protected]!

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People who have never traveled alone often describe their first solo trip as an almost religious experience. To take in new surroundings unfiltered by the prejudices, tastes, or preferences of a traveling companion can be heady stuff. Solo travel gives you the chance to indulge yourself fully.

Of course, traveling alone has its perils too—such as safety concerns, loneliness, and the dreaded single supplement. But a little preparation and common sense can save you money and get you through the rough spots.

Why Travel Alone?

How to travel alone safely, how to travel alone as a woman, avoiding the single supplement, tips for solo dining.

• When You’ve Had Enough of Solo Travel

The Best Solo Travel Websites

Solo travel can be the ultimate in self-indulgence; you can rest when you want and pour it on when you’re feeling ambitious. Another benefit is that your mistakes are your own, and your triumphs all the more exciting. There’s no worrying that your insistence on trekking all the way across town to a museum that was closed ruined your partner’s day; it’s your own day to salvage or chalk up to a learning experience.

Also, you can do exactly what you want to do—all the time. Always wanted to try surfing? Sign up for a class and go for it; there’s no one sitting on the beach feeling bored while you have the time of your life. Have no desire to see Niagara Falls? Just drive right by. For more benefits of solo travel, see 11 Reasons Why You Should Travel Alone at Least Once .

The 13 Best Places to Travel Alone

It’s perhaps the foremost question of the solo or single traveler: “Is solo travel safe?” Without a companion to watch your back, you are more vulnerable to criminals and scam artists, as well as simple health worries. But the saying “safety in numbers” isn’t always true—a solo traveler can blend in more easily than a group, and not drawing attention to yourself as a tourist is one way to stay secure.

Here are a few safety tips for traveling alone:

Do your homework before you arrive. Know how long it takes and how much it costs to get from the airport to your hotel or to the city center. Solo travelers are more likely to be “taken for a ride,” so ask the taxi driver for an estimated fare before you leave. If it’s considerably different from what you know to be true, take a different cab (or opt for a rideshare instead).

Choose the right accommodations. Book a hotel with a 24-hour front desk if you’ll be arriving late, so you don’t end up sleeping in your car or worse.

Trust yourself. If it doesn’t feel right, don’t do it.

Carry good identification —in more than one place. If you choose to wear a money belt , use it for storage and not as a purse. Constantly reaching under your shirt for money draws attention to it and defeats the purpose. Instead, keep your passport, extra stores of money, and other important documents tucked away, and use a theft-resistant bag or purse for carrying daily spending money.

Stick to open and public places , especially at night.

Exude confidence. Whether you’re on a street at home or 7,000 miles away, walking confidently and with direction is an effective technique for deterring unwanted attention, since appearing lost or confused can make you vulnerable. If you are lost, walk into a shop or restaurant and ask for directions there.

Avoid appearing like a tourist. Ditch the Disney T-shirt and don’t walk around with your face in a guidebook. (See 10 Things Not to Wear Abroad for more thoughts on this one.)

Leave valuables at home. Don’t draw attention to yourself by wearing flashy clothes or jewelry.

Lie a little. When asking for directions, don’t let on that you are alone: “Can you direct me to the museum? I have to meet a friend.”

Check your maps and transportation schedules before leaving your hotel/train/rental car/tourist office. A solo traveler who’s too absorbed in their phone can be a mark for unsavory types.

Leave a copy of your itinerary with a friend or family member at home, and stay in touch regularly via phone, text, video chat, or email.

Register with the State Department. For U.S. citizens traveling internationally, consider signing up for the free Smart Traveler Enrollment Program (STEP) , which could help the State Department assist you in case of emergency. If you’re from outside the States, see if your home country has a similar program.

Arrive during the day. Areas around bus and train stations can be scary and/or deserted, and small towns tend to shut down early. Veteran solo traveler Mara Rothman of San Francisco notes that plenty of beautiful towns can appear eerie at night, and locals who are genuinely trying to help you can appear unnecessarily threatening. Arriving during the day means you’ll be able to find a place to stay and get your bearings before dark.

Trust everyone and no one. One of the best reasons to travel alone is to meet new people, but this also makes you more vulnerable. It’s okay to hang out, travel, and share with new friends, but you might not want to ask them to hold your money. Scam artists can often be the most charming companions you’ll find; you want to be open-minded, but keep your guard up enough to ensure your safety.

10 Travel Safety Mishaps (and How to Avoid Them)

Though some tips apply to just about every solo traveler, women traveling alone have their own set of safety concerns that most men don’t have to face. Here are a few tips to help you protect yourself.

Exercise hotel safety. At check-in, consider asking for a room near the elevator so you won’t need to walk down long, potentially ill-lit hallways to reach your room. When filling out guest registration forms, consider using your first initial instead of your name, and skip the “Mrs./Miss/Mr.” check box. Additionally, make sure the clerk writes down your room number instead of saying it out loud. This will prevent anyone in the vicinity from knowing where to find you later. Consider packing a door stop to wedge under the door in case the lock is unreliable.

Dress to blend in. To avoid attracting unwanted attention, dress as conservatively as the women you see around you. This doesn’t necessarily mean donning the traditional dress, but a good rule of thumb is to dress modestly. Think knee-length or longer skirts. Bare arms, shoulders, and legs are considered risqué in some countries, so do the research before you go and once you’re there. Note which body parts the local women cover and do the same.

Know when to buddy up. Seeking out company can help you have a safer and more enjoyable experience. Smaller hotels and hostels are great places to find like-minded travelers to explore new places with. And even when you can’t find someone to buddy up with, there are often ways to associate yourself with others so you’ll be less likely to be bothered. In some countries, there are women-only sections in trains and women’s waiting rooms at train stations. Sticking close to families on public transportation and in unfamiliar public markets is another technique some women use.

Combat harassment. Having a repertoire of harassment deterrents can be as important to women travelers as a sturdy pair of shoes and a passport. Not engaging with people who are bothering you can make you a less interesting target. If you want to avoid being approached during lulls in activity, such as while waiting for a train, carry a novel or keep your eyes on your phone to make yourself look busy and involved.

If a situation of harassment escalates, making a scene can sometimes be effective. Many societies place a high premium on respecting social norms, so drawing attention to harassment in a loud and clear manner may solve the problem. The sentence for “leave me alone” is a handy one to learn in the language of your destination.

What is the Safest Hotel Floor to Stay On?

Frequent solo travelers are all too familiar with the single supplement, which tour operators and cruise lines often tack onto your bill to make up for the fact that they’re not making money off a second occupant. The supplement can range anywhere from 25 to 100 percent of the trip cost, meaning that you could end up paying twice as much as someone traveling with a partner.

There are several ways to get around the single supplement. You can avoid it altogether by booking with a tour operator that doesn’t charge single supplements on most trips, such as Overseas Adventure Travel .

Many other tour operators, including G Adventures , Intrepid Travel , Exodus Travels , REI Adventures , Adventure Women , and Road Scholar , offer roommate matching. By finding you a roommate, the company maximizes its own profit off each room and saves you the single supplement. The catch is, of course, that you’ll have to share a room with a stranger. If you’re concerned, contact the tour operator and see what kind of procedures it uses to match roommates. Some pair people off at random, while others will try to put travelers of similar ages together.

Several cruise lines offer single staterooms on select ships, including Royal Caribbean , Norwegian Cruise Line , Cunard , and P&O Cruises .

You can sometimes save money by booking at the last minute. Tour operators eager to sell out their last few places may be willing to reduce their usual single supplement. Insight Vacations and Road Scholar are two companies that regularly discount or waive single supplements.

It’s not for everyone, but you may also want to consider staying in a hostel, which charges per bed rather than per room. Hostelling International properties tend to be reliably clean and secure, and they’re open to travelers of all ages. You can find more hostels and read reviews at HostelWorld.com .

3 Ways for Solo Travelers to Avoid Single Supplements

Eating alone isn’t so bad. Many solo travelers (and frequent business travelers) hate dining by themselves, worried that they appear like some worn-out Willy Loman of the road. There’s even a name for it: solomangarephobia. (Occasionally the fear is justified—see Terror at the Table for One .) The following tips can help you overcome what for many travelers is the most unpleasant aspect of going it alone.

Chat with the service people. Waiters and waitresses are some of the best local color you’ll find.

Choose the right eatery. Cafe or outdoor dining is often attractive to single travelers; sitting alone with a book in a cafe isn’t as unusual as a table for one at a fancy restaurant. You can also opt for a counter seat or a seat at the bar. A restaurant booth can also provide some privacy.

Bring reading material. If you start to feel uneasy sitting alone and staring down at your food, you can crack open a book, whip out your phone, or read a magazine.

Eat in. If you don’t want to endure yet another public meal alone, use room service or order carry-out from a restaurant nearby.

Eat well. Just because you’re alone doesn’t mean you shouldn’t take time for sit-down meals, a leisurely cup of coffee, or a decadent dessert.

When You’ve Had Enough of Single Travel

The constant sensory input and vigilance of traveling alone can wear you down. If you feel your attention or your body flagging, don’t be afraid to back off your ambitious itinerary, slow the pace, and kick back for a bit.

When traveling abroad, seek out an expat bar—locals will often know where these are—where you can hang out and speak your native tongue with some fellow expatriates and travelers. When traveling in more familiar locales, a hot shower and a night in front of the tube in a nice hotel room can often give you enough of a reprieve to send you out eagerly the next morning.

How to Meet Other People When You’re Traveling Solo

Best Single Travel offers vacations, cruises, and weekend getaways for solo travelers of all ages.

Flash Pack leads small-group trips of single travelers in their 30s and 40s.

GAFFL , which stands for “Get a Friend for Life,” lets you find travel buddies to meet up with in your destination.

Intrepid Travel has dedicated solo trips as well as a roommate-matching program on the rest of its offerings, so you never have to pay a solo supplement if you don’t want to.

One Traveller is a U.K.-based company leading trips for the “mature single traveller” (aged 50+) to destinations in Europe, Asia, Africa, and the Americas.

Singles Travel International offers trips for solo travelers with an average age 50+. If the company can’t find you a roommate by the time you make your final payment, you can have a room to yourself for free.

Solos is a U.K.-based company offering a wide variety of solo-only trips around the globe.

Solo Traveler offers tips, resources, and destination guides for solo travelers.

Women on the Road offers tips and advice for women traveling alone.

Women Traveling Together is for women travelers, most of them age 50+ and unaccompanied, who prefer to be with a group of like-minded women. The company offers tours, retreats, and other getaways, complete with roommate matching.

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information. Sarah Schlichter and Christine Sarkis contributed to this story. All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

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How (and why) to travel alone

Smart solo travel tips to help you avoid scams, creeps, and loneliness.

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In 2019, Alea Simone quit her job, sold all her furniture, packed her bags, and embarked on a four-month trip across 17 countries in Europe and Asia — by herself. It was the first time she ever traveled solo. The Texas native had never visited Europe or Asia before, and she admits she was intimidated. Would she be able to navigate public transportation ? Communicate in non-English-speaking countries?

“I was really scared,” Simone says, “but at the same time, I had to push myself forward because there really wasn’t much for me to go back to.”

Four years and countless solo trips later, Simone is something of an expert. She recounts her travels to thousands of followers on TikTok and Instagram , offering insight to adventurers, from cheap flight deals to a review of airport nail salon services . While she still gets anxiety ahead of solo travels from time to time, the best way to quell her fears is to hop on the plane and go.

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More travelers than ever before are choosing to venture on their own. According to a survey by the travel search engine Kayak , searches for single-person flights in 2023 are up 36 percent compared to 2022. Search interest in solo travel hit an all-time high in July 2023. The benefits of solo travel are wide-ranging, from complete flexibility to the potential for a transformative experience . Beholden to no one but themselves, solo travelers can eat where they want, spend what they want, and see what they want.

This isn’t to say solo travelers shouldn’t take their safety seriously. “Solo travel is definitely about getting to know yourself,” Simone says, “and trusting your intuition.” Travelers of color, queer people, and women on their own may be targets for scammers , endure catcalls , and encounter racism and other forms of bigotry. Still, travel experts say the potential for negative incidents shouldn’t deter those who hope to travel alone from doing so. With no one else to depend on, solo travelers must take extra care while planning a trip, navigating around new locations, and interacting with new people. Seasoned independent adventurers offer their best advice for staying safe, yet open to new experiences.

How should I prepare to travel by myself?

Regardless if you’re traveling to the next town over to attend a concert by yourself or you’re hopping on an international flight, you need to be prepared for what awaits you. The farther you venture from home, though, the greater the opportunity for cultural miscommunications and misinterpretations. “You’re not going to read every situation correctly, because you’re in another culture,” says Janice Waugh, the publisher of the website Solo Traveler , “whether you’re from Kansas and going to New York or New York to Kansas.”

Do some Googling to see whether your proposed destination has any travel advisories and whether there are any laws that would make your visiting unsafe. But keep in mind that countries are vast places and while one city or province may not be amenable to tourists, that doesn’t mean the entire country is unsafe for a solo traveler.

Research which neighborhoods are near restaurants, parks, public transportation, or other areas that interest you. Can you walk from place to place? Is your hostel located near all of the sites you want to visit?

Try to identify various local communities on Instagram in your proposed destination — say, a yoga club if you’re into yoga, or a queer social club — and reach out to members for recommendations on what to do and where to stay, says travel writer Bani Amor . Amor also suggests solo travel Facebook groups where you can find intel on various businesses and locals to meet up with.

Familiarize yourself with popular tourist scams, Simone says, so you don’t unknowingly get into what you believe is a taxi at the airport and are grossly overcharged. “It’s usually a very easy Google search,” she says. “What are the common scams in Morocco? What are the common scams in London? What are the common scams in Bangkok?”

When booking flights or other transportation, Waugh recommends arriving during daylight so you can get your bearings. While you’re coordinating your transit, make a plan for how you’ll get to your lodgings, says writer and travel expert Jessica Nabongo . Especially after a long flight where you may be tired and disoriented, knowing how you’ll get out of the airport is crucial. Nabongo is a fan of booking a car service, but for cheaper options, research the public transportation options from the airport. The app Rome2Rio provides a variety of routes, from subway and bus to train and car.

As a good rule of thumb for all travelers, Simone recommends a few crucial travel accessories: locks for your luggage and backpacks , and a portable door lock for hotel and hostel rooms. She also suggests an RFID-blocking wallet to prevent new-age pickpockets from using sensors to steal your data without having to even steal your wallet. A low-profile money belt that you can wear under your clothes helps keep your money close and out of sight.

If you’re traveling to a location where you don’t speak the language, try to learn a few phrases, Amor says, just in case you need to ask for directions or read signs on public transportation.

Before you leave for the airport, train station, or bus stop, or get in a car, tell a few friends and family members where you will be. You can even share your location with a contact in your iPhone or via Gmail on Android and Google Maps (you can always turn this off once you’re home). Someone should always know where in the world you are.

Where is a safe place to stay as a solo traveler?

Travel experts sing the praises of all forms of lodging: hostels, hotels, Airbnb , staying with a friend of a friend. The main consideration is your budget. Hostels will be the cheapest option since you’ll share a room and bathroom with other travelers. However, this is a great opportunity to meet other people, some of whom may also be on their own. “I always like to suggest that people who have never traveled solo stay at a hostel, because hostels are built for solo travelers,” Simone says. “They’re always going to have tours going on you can sign up for.” Remember to always keep your items secure and locked.

For a slightly more expensive option, Amor suggests a private room at a hostel. You’ll have a door that locks and won’t need to share a bathroom.

Hotels and Airbnbs will be the costliest places to stay. “I like the amenities,” Nabongo says. “I like having breakfast and my gym. And I like having a concierge, so I can ask, ‘What should I do? Where should I eat?’”

Take advantage of the staff and hosts wherever you stay, experts say. These people are often locals and are familiar with where you’re visiting. They can provide tour recommendations, directions, and places to avoid.

Before booking, Waugh suggests looking at the lodging’s location on Google Maps’ street view. “Make sure that the area looks like it’s active, that it’s well-maintained, and that you’re going to feel safe,” she says.

You can always tap your network, Amor says, and ask if anyone has a trustworthy friend who might be willing to let you crash. “Before I book anything, anywhere, I’m going online to my social network and I’m being like, ‘Who has got a place? Who has a friend of a friend?” they say. “If I’m a part of a radical community or a punk community, then I know we have some sort of ethos that is very mutual aid [focused].”

No matter where you stay, write the address in a note on your phone or mark the location on Google Maps so you always can find your home base.

How do I meet other people? Is that even safe?

While there’s nothing wrong with enjoying your own company, solo travel gives adventurers the opportunity to meet new people. Group tours and Airbnb Experiences are great ways to mingle with other travelers. Opt to sit at the bar if you can since you’ll be better positioned to chat with other patrons and the bartender. These new connections might invite you to other events they have planned, Simone says, and give you strength in numbers. “You have to be open-minded and you have to be willing to say yes to things,” she says.

Try searching for clubs or social groups that align with your interests, Nabongo says. In major cities, there’s a good chance you can find a manga lovers group, beer runners, or a poetry reading event.

However, always keep these interactions in a public place, Waugh says: a cafe, a park, a museum, a store, historical sites. Simone and Waugh caution against going out by yourself at night unless you’re with an organized group like a bar crawl. Don’t tell anyone where you’re staying either, even if they ask. You can give a general location, like “on the other side of town,” and then keep the conversation moving, Waugh says.

Because different cultures have varying social norms around the appropriateness of certain comments or questions — what one culture considers a compliment may seem creepy to a person from a different background — you may be caught off-guard by offhand remarks. Sometimes cab drivers, for instance, might make comments about the way you look, misgender you, or ask intrusive questions. You don’t need to lie or justify who you are to a stranger, but keep the details to a minimum if you’re not comfortable. “Sometimes they’re just hitting on you, and … not everyone who’s hitting on you wants to abuse you,” Amor says. “But sometimes, it’s not fucking safe. I’ve never lied about having a boyfriend or a husband, but I usually just say ‘no.’”

Should a stranger become persistent in getting you alone, by offering to give you a ride or to veer off a marked hiking trail, consider that a red flag, Amor says. Don’t go anywhere private by yourself with someone you just met, be wary of people who are insistent you make a decision immediately (about whether you’ll join them on a day trip, for example), and don’t worry about being rude. “One thing a lot of us are trained to do is just to be nice,” they say. “You really have to put your foot down at some point.”

Continue using whatever metric you use at home to suss out new connections. If you get a weird feeling from a super-persistent person sitting next to you at the bar, signal to the bartender for assistance, move to another seat, or leave. “If you feel suddenly under threat,” Waugh says, “you just yell.”

Just as there are nefarious people wherever you go, there are kind and curious people, too. You have the opportunity to transform a local’s weeknight dinner into a charming memory. Be open to new connections, Nabongo says, and don’t assume everyone is out to harm you.

What do I do if I get sick or need help?

There are plenty of things that can go wrong when traveling, from the mundane — like getting lost — to the more serious, such as needing medical assistance. With no one else to rely on in a pinch, you may need to outsource help. For logistical issues, like asking for directions or inquiring how to purchase public transit passes, walk into a store and ask an employee or approach a family for assistance, Waugh says.

Waugh also recommends travel insurance , which covers medical expenses should you unexpectedly get sick or injured and need to be hospitalized. (Travel insurance also covers lost luggage and missed connecting flights .) In countries that have universal health care , a visit to a doctor or emergency room is generally cheaper than in the US, but travel insurance can cover the cost of evacuating you to a location where you can get appropriate care if you’re, say, in a remote area. The local US embassy or consulate office can also help you find a medical provider.

For less dire illnesses, local pharmacies are great resources, Waugh says. When she sprained her ankle in France a few years ago, she took an Uber ride to a nearby pharmacy, where employees helped her make an appointment with a specialist.

If you’re a victim of a crime overseas, contact the nearest US embassy or consulate ; they can replace a stolen passport, inform your family, and provide information about local points of contact or organizations familiar with that country’s laws. Involving police may not be helpful or even safe, so it’s up to you whether you want to file a police report if you’re involved in a crime, both stateside and internationally.

Although it’s important to be prepared for potential snafus, fear of the unknown should not hinder your experience. Millions of people live in traveler destinations — many by themselves — and don’t feel threatened by their hometowns. “In particular for women, society puts so much fear into us that I think is completely unwarranted,” Nabongo says. “The world is not as scary as they want us to believe it is.”

How to travel now

• Respectful Tourism
• Solo Travel
• Flight Advice
• The “Perfect” Vacation

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20 expert solo travel tips for women from the Lonely Planet team

Nov 17, 2023 • 10 min read

Solo travel is one of the most exciting and liberating experiences you can have © Deepa Lakshmin / Lonely Planet

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

– Akanksha Singh , Destination Editor 

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand , I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

– Deepa Lakshmin , Social Media Director

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

– Sasha Brady , Digital Editor 

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston , or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef .

– Fionnuala McCarthy , Editorial Director

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris , I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

– Brekke Fletcher , Senior Director of Content

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

– Amy Lynch , Destination Editor

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

– AnneMarie McCarthy , Destination Editor

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

– Ann Douglas Lott , Associate Editor

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome : not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

– Alex Butler , Managing Editor 

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app , which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide , find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

– Melissa Yeager , Senior Editor 

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii , the Amalfi Coast and the Dominican Republic . When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

– Laura Motta , Senior Director of Content

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

– Alicia Johnson , Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

This article was first published May 2019 and updated November 2023

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How To Travel Solo Successfully: 31+ Tips For A Safe & Fun Trip

By Jessie Festa. This solo travel guide contains affiliate links to trusted partners!

Want to learn how to travel solo successfully ?

Then you’re in the right place!

Solo travel can be an incredibly rewarding experience. Not only does it allow you ultimate freedom over your itinerary, but it can also encourage personal growth. Quite honestly, I don’t know if I would have had the confidence to start my own travel business had it not been for my experiences traveling solo.

That being said, it can be intimidating to actually book that first solo trip.

If you have the desire to travel alone but need some guidance on how to prepare for solo travel and actually enjoy it, I’m here to help.

Keep reading for my top traveling solo tips as well as bonus resources to help you successfully travel on your own.

Quick tip: When traveling solo, it’s still smart to pack a few travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo With Confidence [Free Course]

But first, before we get into our guide to how to enjoy a holiday alone , I invite you to grab a seat in my  free Savvy Solo Traveler E-Course .

If you want to travel solo, this 6-day course is for you. It’s designed to help you feel confident about booking your first solo travel trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect destination
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn how to travel solo successfully and to snag the bonus solo female travel resources .

Is It Hard To Travel Alone?

No travel experience is perfect, though sometimes it seems like you can get pretty close.

There are both  pros and cons to traveling alone . While the experience can be both rewarding and empowering, it can get a little lonely and your safety risk is a little higher since you don’t have anyone watching your back.

I’m a firm believer that everyone should have the opportunity to experience it at least once, simply because there’s so much to learn about yourself while figuring out how to travel alone.

So, no, it’s not hard to travel alone — but you might come across different challenges you’ll need to overcome. That’s where this handy guide sharing my top travel solo tips comes in.

Tips For How To Travel Solo Successfully

On that note, I’d love to share some of my top pieces of advice for how to travel by yourself. My goal: that you feel confident taking a vacation alone and can enjoy this rewarding experience!

Before Taking A Solo Trip:

1. get clear on why you want to travel solo.

When it comes to how to start traveling alone, it really starts with mindset.

One of the main benefits of solo travel is having ultimate freedom over your itinerary. I recommend taking advantage of this aspect and really getting clear on why this solo trip is so important to you.

• What excites you about the idea of taking a trip by yourself?
• What prompted your desire to start traveling alone?
• When you visualize traveling on your own, what do you see?

In short, the best way to succeed at solo travel is to know what you want to get out of it in the first place and then plan your itinerary accordingly.

2. Set your solo travel expectations

Truth: the first few days of your solo trip will likely be hard. You’ll be diving into a completely new experience in an unfamiliar place, and you might feel lonely, homesick, and culture shock.

Also realize that as you begin exploring and immersing yourself in your destination, these feelings will subside. In fact, for many people they go away completely and turn into a love of traveling alone.

Once it really sinks in just how great traveling without needing to compromise is, your perspective can shift drastically.

And if it doesn’t and you truly hate solo traveling, know that you can always end your trip early and head back home.

3. Turn solo travel anxiety into excitement

Fun fact: fear and excitement are both arousal emotions — so when you’re feeling anxious, try to shift that toward exhilaration.

I’ve actually utilized this little mindset trick many times. Basically, if I’m feeling nervous I’ll actually visualize feeling excited — until I truly am!

4. Do your travel research

It can be fun to add a little spontaneity into your solo trip, but the best solo travel tip is to do your research and show up well-prepared so that you don’t miss anything you’re hoping to experience.

One personal travel research fail happened to me in Zadar, Croatia. I’d been really wanting to go to Plitvice Lakes National Park; however, as I was visiting during the off-season, the buses going there were way less frequent. In the end, the schedule didn’t align with my exact travel dates.

If I would have done my research, I could have easily figured this out. In fact, if I would arrived just one day earlier I would have been able to easily get there.

The worst part? The bus schedule was readily available online, but I just hadn’t bothered to look it up!

In short, knowing where you want to go and what you want to do, along with what areas you should avoid, will help make your trip enjoyable and memorable for the right reasons.

Now I may be biased, but in my opinion, one of the best ways to do research about your solo travel destination is to read blogs. These articles are typically written by people who have first-hand knowledge about the destination. You can even try reaching out to the blogger with any questions or concerns.

5. Be flexible

Curious how to enjoy a solo trip? The key is being flexible!

This is really true whether you’re traveling solo or in a group. Travel is not always the picture perfect experience Instagram leads you to believe.

There are missed trains, lost luggage, misplaced passports, and general mishaps that can pop up along the way.

But, it’s all part of the adventure.

If you avoid having a meltdown every time something doesn’t go according to plan, and instead see it as part of the solo travel experience, you’ll enjoy yourself a lot more.

Here’s an example:

While traveling solo in France on my way to Nice, the airline lost my luggage — for the entire time I was there!

And while I was frustrated, I decided that exploring and socializing in dirty jeans and an old t-shirt was better than holing up in my room and crying about something I couldn’t control.

I’m glad I did, because it ended up being a really memorable part of the trip. Not only that, but “Sorry for my appearance — the airline lost my luggage” is actually a great conversation starter among travelers, as everyone has their own version of that story to share.

6. Plan a (loose) solo travel itinerary

Now, this solo travel tip really depends on your travel style and the length of your trip. If you’ll be backpacking for a few weeks or months, I recommend booking the first few nights of your accommodation to give yourself time to settle in.

That being said, it’s smart to also leave some room to change up your plan.

When I backpacked Europe for three months , I pre-booked everything — which meant I couldn’t veer from the plan when I met fun people I may have wanted to travel with or when I learned about interesting new places I hadn’t heard of before.

Now, when I travel solo for longer periods of time, I leave room for adventure.

7. Research local customs & cultural norms

When traveling abroad alone (or in a group), it’s important to realize that not everywhere has the same norms as your home city.

Some of these differences may be small things that you’ll learn along the way, while others are vital to understand before your trip so that you don’t accidentally offend the locals.

One story that comes to mind is when I was volunteering in Thailand. The volunteers all stayed in a large dorm, and then there was a main house where we would eat and have meetings.

Before entering the house, you were supposed to take off your shoes outside and step over the threshold, not on it. Well, one volunteer missed the memo and stood on the doorframe — which deeply upset the locals running the program.

Why? Because in Thailand, it’s believed that a spirit resides here.

This is just one example of why doing this kind of cultural research is important.

8. Know how to stay safe

Building on the idea of doing research when going on a trip alone, you should also look up local scams and safety concerns to be aware of while traveling independently.

For instance, if visiting NYC solo you should be aware that there are unofficial cabs at the airport that will help you “skip the taxi line” by getting into their private black car — and then they’ll take the scenic route and you’ll end up with a hefty bill.

Being aware of these types of scams can help you stay safe and just have an overall better time taking a trip by yourself.

Additionally, I recommend packing a few travel safety essentials and keeping the usual practical safety tips in mind, like not walking alone at night and always keeping an eye on your drink if you’re at a bar.

If you’re a US citizen, it’s also wise to sign up for the free Smart Traveler Enrollment Program . This allows you to enroll your trip with the nearest U.S. Embassy or Consulate. When you do this, you’ll:

• Receive important information about safety conditions in your destination
• Make it easier for the embassy to contact you if there is an emergency like a natural disaster, civil unrest, or a family emergency
• Make it easier for loved ones to contact you if there is an emergency

9. Make an emergency booklet to stay safe

All of the important numbers we need on a day-to-day basis are stored in our phones, but what happens if you no longer have access?

It’s a little old school, but prior to your trip grab a small notebook from the dollar store and drop all of the important information you need in it. Go beyond the obvious emergency contacts and make sure you have:

• Your passport information
• Hotel name, number, and address
• Embassy and/or consulate address, phone number, and emergency contact
• Travel insurance policy number and contact information

Essentially write down anything you might need if you were in an emergency situation but couldn’t access your phone. Hopefully you won’t have to use it, but it could be a lifesaver if you do.

Personally, I also like to save a folder with this information, as well as copies of my passport, license, and credit cards, securely to the cloud. This way, even if I lose my phone, I can still access it from another device.

10. Read bad hotel reviews before booking accommodation

People tend to write reviews for two reasons: they had an awful time and want to make sure no one makes that mistake again, or they had an amazing time and want to spread the word. Rarely do they review about a mediocre time.

While standard solo travel advice tells you to pick somewhere with awesome reviews (you should!), also make sure you read the bad ones.

You want to overlook the personal bias and watch for consistency. If every review mentions bad WiFi and you need to get work done on your trip, you might want to skip that property.

Of course, also pay attention to any reviews that mention safety concerns. When it comes to solo traveling tips, nothing is more important than paying attention to personal safety. Nothing.

Oh, and bonus tip: it’s wise to opt for an accommodation near the city center so you can walk to as many attractions as possible to save on public transportation and taxi costs.

11. Schedule your flight to arrive during the day

One piece of advice for traveling solo is to schedule your flight so that you arrive when the sun is still shining.

You’ll feel a lot safer, especially if you’ll be taking public transportation to get to your accommodation.

Plus, it gives you some time to get acquainted with your destination and ease out of your comfort zone.

12. Get travel insurance

When it comes to solo travel tips, this is one of the most important. Travel insurance should be non-negotiable regardless of how you’re traveling so that you’re protected in case anything bad happens.

However, when you’re figuring out how to vacation alone, the travel insurance safety net is not only comforting but it can help you save money in the long run.

Just make sure you read the terms and conditions before choosing a plan, because some activities aren’t covered. For instance, many plans don’t cover extreme sports or activities that take place above a certain altitude.

Personally, my favorite travel and medical insurance is SafetyWing, as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

13. Download helpful solo travel apps

No guide sharing tips for traveling alone would be complete without mentioning apps. Tech can definitely be your friend during a lone travel experience. A few to download include:

• Google Maps – an invaluable app for getting around both at home and on the road
• CouchSurfing – this popular app for solo travelers allows you to stay on local couches for free and meetup with locals and other travelers in your destination
• HerHouse – this platform makes it easy for women traveling alone to connect with background checked female hosts for free homestays, house sits, and house swaps
• Meetup – meet people who share your common interests in your solo travel destination
• Facebook – join Facebook groups focused on the destination you’re visiting and see if people want to meet up
• SoloTrvlr – an online platform with trusted travel advice — by women, for women
• TripIt – keep your travel itinerary organized in one place
• Emergency App – one of my favorite travel safety apps
• Currency – quickly and easily convert local currency so you know how much you’re paying in your home currency
• Uber (or the local equivalent) – it’s smart to download a ridesharing app, especially since in some countries hailing a taxi off the street isn’t considered safe

One quick note of caution when meeting people in real life: while most people will have good intentions, there may be times where people try to turn your meetup into a date. I’ve had this happen a few times, though fortunately I’ve never felt unsafe.

My solo travel advice here would be to always meet in a public place and, if possible, make it a group outing. You might also mention that you have a partner back home — even if you don’t — in an attempt to weed out anyone trying to make things romantic (though of course some still might).

By the way, I actually have a crazy CouchSurfing story. Don’t worry, it ended up being totally fine and I’m a huge fan of this app:

14. Learn a few words in the local language

Language learning doesn’t come easy to everyone, but it does help to learn a few words in the local language .

Sure, you’ll pick up a few things as you go along; but, learning simple phrases can get you a lot further.

Some you might want to practice up on include:

• Where is the bathroom?
• How much does this cost?
• No — this is an important phrase for solo travelers, particularly when it comes to personal safety

Of course, that’s just the tip of the iceberg — the more you know, the better.

Some great advice for solo travelers is to download Google Translate and a language pack, which allows you to use the app offline. Additionally, install a fun gamified language learning app, like Duolingo!

15. Plan for you

The only thing you really need to take away from any travel alone guide is that the experience is all about you.

You don’t have to get the prettiest pictures, have the best travel stories , and do what everyone else does. Your goal is to do and see the things that you want to.

If that means visiting the same museum three days in a row because you couldn’t get enough, eating at the same restaurant the entire trip, or skipping the Eiffel Tower because you’re not into touristy things — do it. It’s all fair game.

Basically, don’t feel like you have to conform to what everyone on Instagram is saying. It’s your trip, enjoy it however you choose.

16. Pack light but smart

You only want to pack what you’re going to use. It can be challenging to determine this on your first solo trip, but you want to minimize your packing list as much as possible.

Nothing sours a trip faster than losing your checked bag before you even get there — so if you can pack carry-on only , it’s a great advantage. This is especially true if you are destination hopping or if your flight has stopovers.

A few tips for solo travelers:

• Opt for garments that can be used for multiple purposes (like a large scarf shawl that can also be an airplane blanket or hidden pocket garments that function as clothing and a purse)
• Choose a color palette for garments that you can mix and match
• Opt for function over fashion — unless you’re traveling for a specific high-class event, you don’t need heels
• Use compression packing cubes to save space (I love these from Cambond )
• Only bring one week of clothes and do laundry if going on a longer trip

Even if you can’t narrow it down, make sure your baggage isn’t weighed down by unnecessary items and definitely leave your valuables at home. It’s just one less thing to worry about.

17. Bring a book along

Introverted? One of the best solo travel tips for introverts (and extroverts) is to bring a book along with you. 

A book can be the best companion, especially when dining alone or as a distraction if it’s your first time flying alone .

Popping open a book on the table and enjoying a solo meal is one of the pleasures of taking a trip alone that everyone should experience. It’s useful for when you’re waiting, eating, or otherwise have a little time to kill.

It can also indicate to other travelers that you’re alone and make for a great conversation starter.

Essential Tips For Traveling On Your Own During The Trip

18. ask your hotel for a few safety essentials.

These include:

• The hotel’s business card (or a piece of paper with the name and address)
• An annotated map letting you know where is and isn’t safe to wander alone

Even if you know the name of your hotel, that doesn’t mean the local taxi drivers do. In case you’re ever in a situation where you need to get away, it’s smart to have the address of your accommodation written down somewhere to quickly give to a driver in the event of an emergency.

Additionally, an annotated map is a great reference so you’re always clear on where and where not to go solo.

19. Share plans with a loved one

One of the most basic traveling alone tips is to make sure you share your plans with your loved ones. It’s important that someone knows where you are — even if that someone is back home.

Additionally, make sure you have an emergency plan in place. Your safety is important.

While traveling by yourself is an amazing experience, you want to make sure you can easily contact your loved ones if something unexpected occurs.

20. Start your day early

In most cases, you’ll find the smallest crowds and best chances for photo opportunities earlier in the day — think before anyone’s finished their breakfast.

This also tends to be the coolest time of the day to safely travel around. Try to stay inside or in the shade during peek sun hours if you’re traveling to a warmer destination, and don’t travel alone at night.

21. Bring the perfect solo selfie camera

One downside of traveling on your own is it’s tough to take your own photo — though it’s not impossible!

A few options for solo travelers include:

• Bring a small travel tripod ( like this ) and put your phone on a timer
• Bring a small but heavy duty travel tripod, like a Joby GorillaPod , and put your camera on a timer
• Bring an Insta360 camera with invisible selfie stick

The latter is how I capture fun travel photos with myself in the picture — even if I’m solo tripping.

Here is a sample video and here is an example of a photo:

22. Learn how to cook the local cuisine

When researching local things to do when traveling alone, make sure that some of the experiences revolve around food. One of the best souvenirs you can give yourself from a trip is the gift of local cuisine.

Cooking classes offer a great opportunity to learn how to make something new, meet the locals, and take something back home with you. You can use your new-found skills to share your experience with family, ignite special memories, and enjoy a delicious meal. Plus, the more you practice, the better you’ll get!

One platform to check out for food experiences while vacationing alone is EatWith , which allows you to dine in local homes, take cooking classes in local kitchens, and book food tours led by locals around the world. It’s a really great way to meet people and other solo travelers, too.

Of course, you can also dive into other facets of local culture when on a trip alone. Consider your own unique interests, and explore them locally.

For instance, if you’re interested in art, you might take a fresco-making class in Florence , a calligraphy class in China , or an Ikebana (flower arranging) class in Japan .

23. Make a solo travel scavenger hunt of it

Here is a creative addition to our list of tips when traveling alone. Building a scavenger hunt can be a great way to give you direction, even if you’re feeling a little lost.

There’s no right or wrong way to do this, but a few ideas for solo travelers include:

• Trying to check off all the best bookstores in the city if you’re a bibliophile
• Making a unique souvenir list and trying to hunt everything down
• Becoming the ultimate foodie by sampling all the top restaurants in the area
• Aiming to spend time alone on the beach in as many places as possible
• Booking an actual scavenger hunt in your destination on a platform like Viator

It’s a great way to edge yourself out of your comfort zone without jumping into the deep end. And who doesn’t love a little competition — even if it is against yourself?

24. Make friends while traveling solo

There’s no one right answer for how to solo travel, but I can tell you that going on holiday alone doesn’t need to mean  being lonely . In fact, for those that love to meet new people, there are ways to do this while traveling alone.

You can encourage yourself to meet people, including other solo travelers, by:

• Keep in mind, many hostels have private rooms, so if you’re hosteling later in life you can still keep your privacy and take advantage of common spaces for socializing
• Joining a local walking tour and chatting with those around you
• Checking out popular local digital nomad hangouts
• Using travel apps meant for socializing — like CouchSurfing , which has city-specific forums where you can meet up with locals and other travelers
• Eating and cooking in local homes through EatWith
• Meeting locals that share similar interests on Meetup.com

A quick story:

When spending my 25th birthday in Mendoza while traveling solo , I was worried I’d end up alone for the night; however, after posting a message on CouchSurfing asking if anyone wanted to celebrate with me, I ended up having 11 people take me out for dinner and dancing.

These complete strangers turned into friends, and to this day it is one of my favorite birthday experiences!

25. Watch your drinking

Speaking of nights out, one of the best solo trip tips is to curb your alcohol use.

As mentioned a few times in the previous travel alone tips, personal safety should be of utmost importance for solo travelers. You want to make sure you’re never in a position where someone can easily take advantage of you.

When you do opt for an adult beverage, watch it carefully and cover the top of the glass with your hand so that nobody can lace it when you’re not looking.

This solo travel advice isn’t meant to scare you. Almost everyone you meet while traveling on your own while likely be kind; however, the reality is you can’t trust everyone. Keep yourself safe.

26. Get a local SIM card

Unless you purchase an unlimited plan for your phone carrier, using the internet while roaming can be extremely expensive.

That’s where a local SIM card comes in. One of the best tips for solo travel is to ensure you have phone access in an emergency situation or when you need directions. I can’t tell you how many tours I’ve almost been late to because I couldn’t find the meeting point without the help of Google Maps.

Many countries have inexpensive SIM cards and budget-friendly pay-as-you-go plans. You can usually grab these at the airport or local convenience store and set them up with Wi-Fi.

27. Choose alternative meal times

Now let’s discuss solo travel tips for dining alone. One thing to note is that the best restaurants are often booked up around traditional meal times.

Instead of a nice evening dinner, try a lunch or even brunch — which allows you to savor the same food with less of a crowd.

Just keep in mind that typical mealtimes may be different than your home country, so research the local customs so you’re aware of when people tend to eat.

28. Sit at the bar when dining alone

When you go on vacation alone, one concern might be what to do during meal times. Is it weird for solo travelers to eat at a restaurant on their own?

First off, no, it’s not weird. I’ve eaten at tables on my own plenty of times, though I do think it’s less awkward to eat at the bar.

Bonus: if you’re in the mood to chat, you’ll have the bartender and potentially other bar patrons to talk to.

29. Focus on supporting local

Sustainable tourism refers to traveling in a way that positively impacts the people and environments of the places we visit — which also includes supporting the local economy.

And one of the best ways to do this is to shop local. The more you can purchase souvenirs, food, and experiences from local vendors, the more likely your tourism dollars are to stay in and benefit the community.

Plus, items are often much more meaningful when you can meet the people making them and learn their stories.

30. Listen to your gut

When traveling the world alone, realize that your gut will be your best guide.

Your intuition is almost always right. This is especially important in situations where you feel uncomfortable. Even if it means being impolite, always trust that feeling in your gut.

31. Strengthen your relationship with yourself

Traveling solo to find yourself is very common. This makes total sense, as one major benefit of traveling alone is you learn to be with yourself — and enjoy your own company.

Get to know yourself better, allow time for self care, and slow down to just enjoy the moment as much as possible.

This is also a great time to bring a travel journal to really dig into your thoughts and feelings from the trip. Very likely, you’ll learn something new about yourself!

Packing Essentials For Solo Travel

Now that we’ve covered some top tips to travel alone, it’s time to discuss packing.

Along with any clothing, accessories, and toiletries you’ll want for your holiday by yourself, you should also pack a few travel safety essentials and practical items for solo travelers like:

• She’s Birdie Personal Safety Alarm
• Your personal medications
• Jase Case Emergency Antibiotic Kit (snag $10 off with code JESSIEONAJOURNEY10)
• Clever Travel Companion Pickpocket-Proof Garments (I’m never without mine when I travel alone!)
• Speakeasy Travel Supply Pickpocket-Proof Scarf ​​
• Pacsafe Anti-Theft Bag
• Door stop with alarm (to help keep your hotel room extra secure)
• Sunscreen and sunglasses (I love Rheos Sunglasses as they’re eco-friendly, lightweight, and they float)
• Passport, ID, and any necessary tickets
• Copies of all your documents (I save these to the cloud in case)
• Credit card, debit card, and money

Best Solo Trips For Women

If you’re wondering “Where should I travel alone?” this list can help! A few of the best solo travel destinations include:

Merida, Mexico

Mexico has a reputation as being an unsafe destination, but that’s not an accurate picture. In fact, there are many great places in Mexico to travel alone — like Merida.

Merida is the bustling capital city of Yucatan state, and is widely considered to be one of the safest cities in Mexico.

It’s an affordable destination that offers you the hustle and bustle of the city as well as an idyllic Mexican beach experience in nearby Progreso.

If you’re solo traveling as a digital nomad , Merida is home to a thriving community of expats living and working abroad and there are plenty of ways to make friends. 

Dublin, Ireland

Solo travel in Ireland can be an incredible experience, and no trip to this island would be complete without some time in Dublin.

Home to friendly locals and a gorgeous cityscape, it’s an ideal destination — especially as Dublin boasts a plethora of cultural and historical sites for solo female travelers to explore.

On a solo trip to Dublin , make sure to visit Dublin Castle, shop along Grafton street, and peruse art, history, and archeology in the National Museum of Ireland.

This city is particularly known for its pub life, so you can expect a lively scene after dark, especially in the famous Temple Bar District.

In terms of timing, there is a lot to do and see, so it’s recommended to spend 4 days in Dublin or more to really take it all in.

Don’t forget to bring your camera since Dublin offers a lot of photo opportunities. It’s truly one of the most memorable places to travel solo in Europe !

Victoria, Canada

Canada has a lot of beautiful places to explore as a solo female traveler, depending on the time of year you visit; but if Pacific island life piques your interest, Victoria is the place.

You’ll want to visit in the spring or summer to take advantage of the gorgeous greenery and warmer weather.

There are many fun and unique things to do in Victoria . Stroll through the gardens at Hatley Castle, watch the boats come in from the wharf, and grab a delicious seaside bite to eat.

When you’re done, you can take a ferry ride to Seattle or Vancouver!

Kyoto, Japan

Kyoto is considered to be the cultural capital of Japan , offering a little bit of everything for the female traveling solo.

Not only does it offer gorgeous gardens, delicious food, and rich cultural experiences, but you can take a peek at some truly amazing Buddhist temples and Shinto shrines.

Take in the jaw-dropping architecture and bask in the lush greenery and wonderful mountain backdrops.

March and April are especially beautiful months to visit as the city’s stunning cherry blossom trees are in full bloom.

Bali, Indonesia

Traveling solo in Bali is a dream. One of the world’s most sought-after destinations, it’s also affordable, safe, and fun.

There is so much to do and see for solo female travelers. Relax in a Bali flower bath , explore the stunning rice fields, relax on beautiful beaches, and visit the many temples that help give the destination its nickname “Island of the Gods.”

If you have at least 7 days in Bali , you might also choose to hire a guide to do an epic sunrise hike like Mount Batur or Mount Agung.

Quick tip: if visiting this incredible place, do a bit of research into when to go to Bali . For instance, if you’ll be doing a lot of outdoor activities or riding a motorbike to get around, you may want to avoid the rainy season.

Other Top Solo Travel Destinations

A few other great places to visit on your first solo trip abroad include:

• Tulum, Mexico
• Istanbul, Turkey
• Copenhagen, Denmark
• Rome, Italy
• Vienna, Austria
• Prague, Czech Republic
• Guadeloupe, Caribbean

You can check out this solo female travel guide for a full list of recommended solo trips and tips.

Solo Travel Planning Resources

While the above tips for traveling solo are a great starting point, here are some bonus solo travel guides:

• 7 Ways To Have A Blast Traveling Alone
• 13 Powerful Solo Hiking Tips For Women
• 17 Safety Tips For Solo Travelers
• 25 Important Tips For Flying Alone For The First Time
• 12 Tips For Convincing Loved Ones To Let You Travel Solo
• 20 Pros & Cons Of Traveling Alone
• How To Overcome Loneliness When Traveling Solo

You can find additional resources in this in-depth guide to traveling solo . Read it, and soon enough you’ll be a pro at taking trips alone!

Final Thoughts On How To Travel Solo Successfully

The most important piece of advice in any guide to solo travel is that you plan the vacation YOU want, and feel comfortable and confident along your journey.

Learning how to enjoy going on a vacation alone might come quickly, or it might take a few days. There’s no right or wrong answer.

Whether you’re pushing through a series of solo USA road trips or flying across the world, making sure you plan ahead and go at your own pace will ensure you have the best experience. When it comes to tips on traveling alone, this is the most important one to remember.

What would you add to this guide on how to travel solo successfully?

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Hi Jessie! cant wait to find someone to take this edventure with!! thank you so much for your info!

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How to travel alone your first time: 21 solo travel tips

Table of Contents

How To Travel Alone: Tips for traveling alone

You’ve decided that you want to start traveling solo. The world is officially your oyster. It’s natural to be a little apprehensive about it, especially if you’re visiting a new city or country that you’re not familiar with. I have tips to help with your first solo trip. They’re best practices that you can use whether it’s your first trip or your twenty-first trip.

How do you even go about your journey to travel alone? Solo travel may seem, but the experience is not scary. There are certain steps to prepare for solo travel. I have been solo traveling now for over 5 years have learned a lot from my travel experiences. Learning to enjoy your own company and the complete freedom of being spontaneous is very rewarding. Read on for my best tips solo travel tips!

1. Don’t book accommodation without checking reviews.

The joy of traveling alone is that you have ultimate flexibility. The more flexible you are with your dates, the more deals you can access. Start planning your first solo vacation by choosing a ballpark time that you’d like go. Websites like Skyscanner, Expedia and Trivago are your best friend. Check our best travel planner apps to help you plan your trip easily. Comparison sites will show you all the options available from different airlines and hotels. Save your pennies and choose an early or later flight. If you’re taking a night trip it may be a good idea to book a hotel near the airport. Read reviews before you book any accommodations. Never book a hotel without reading the reviews! Read reviews and reserve carefully. Are neighborhoods sketchy? What is the crime rate of the area?

2. Research your destination before your solo trip

If you’re traveling to an unfamiliar place, researching your destination before you travel solo is essential. Start your research by learning about the language, culture, and safety of the place you plan to visit. Read online reviews of hotels and other accommodation options to make sure they’re safe and comfortable. Get familiar with local customs and cultural norms so that you can be respectful while abroad. Look into public transportation options and any special requirements for entering the country if necessary. Learn how to seek out a police officer should you have any safety concerns.

3. Bring backup and Keep Copies of Everything

Usually when you’re traveling with someone, you can rely on them to keep an eye on your

things. When you’re by yourself, it’s easy to misplace things like hotel confirmations and

your ID. Take photographs of every piece of documentation that you need and have it in other forms. Scanned copies somewhere that you can easily access. One of the most important things is to make sure that you have an extra copy of your travel insurance on you at all times. You never know what might happen or when you could need it.

4.Check In Regularly Back Home

Once you start your solo trip, make sure your friends and family know where you are. You don’t need to check in with them multiple times during the day, but make sure they have a rough idea of your schedule. It’s a good idea to leave a copy of your itinerary with a friend or family member. Check in once a day or every other day so that your friends know you’re okay. It’s only natural for them to worry about you. It can also help with the loneliness that you can experience when solo travelling. Take plenty of pictures and send them back home.

5. Learn How to Blend In

We have all been somewhere and have instantly spotted a group of tourists. If you’re travelling

by yourself, you want to learn how to blend into the crowd. The last thing you want to do is

draw unnecessary attention to yourself. Dress modestly and keep in mind the social context of

where you’re visiting. What you might think is normal everyday dress might be a lot more eye.

catching than you think it is. If you love photography, leave your DSLR at home and work from your iPhone. Otherwise, you could become easy prey for pickpockets and thieves.

6. Make Small Talk when you travel solo

Without a doubt, the hardest thing about solo travelling is the fact that you’re by yourself.

Familiarize yourself with the art of making small talk. Speak to the waiters who serve you and

the staff at your hotel. You never know, it might even help you pick up the language. One thing

to keep in mind is to not share where you’re staying with strangers – no matter how nice they

7. Trust Your Gut

If there’s one thing that all travelers can agree, it’s that your gut feeling is always right. If you

have a bad feeling about something, then follow your instinct. You might think you’re being.

paranoid, but it’s always better to be safe than sorry – especially when you’re on your own. You

want to feel comfortable with everything that you’re doing, and you need to know that you’re

safe. While travelling is a way of getting out of your comfort zone and discovering a new version of yourself, your natural instinct is rarely wrong. If you feel uncomfortable in any situation don’t be afraid to leave the room.

8. Pack light

My first time traveling alone, I made this mistake. We are all guilty of it sometimes. We think that we absolutely need that extra pair of yoga pants or that we will 100% wearing a different pair of shoes every day. When you’re traveling alone, you’re going to have to carry everything yourself. One of the benefits of traveling solo is that you can get up and go whenever you like. If you’ve overpacked and are lugging several heavy bags of luggage behind you, this can be easier said than done. Try and pack light as possible and only bring the essentials. If you need another t-shirt, you can find a Zara in almost any country.

9. Take photos and document Your solo trip

It’s easy to get caught up in the beautiful sights and to forget to document your journey. Travelling solo is a unique experience and you should try to capture as much of it as possible. It’s a great idea to keep a journal that you can write notes in throughout your travels. Even little notes about the places you have visited, the foods you have tried and your favorite things about your destinations. Make sure to take plenty of pictures and videos. Document the little moments as well as the big. Bring a selfie stick and a tripod to take photos.

10. Stick To Your Budget

One drawback of solo travelling is that you have to pay for everything yourself. There’s no way.

you can go 50:50 on a hotel bill by yourself. You need to establish a budget early on and stick to

it. It’s best to pay your accommodation and flights up front and then save for the additional

costs separately. Set yourself a daily budget, as well as an overall budget, and keep track of

your expenses in a notebook or on your phone. You’ll always want to make sure that your

budget includes an extra cushion of cash in case something happens. The last thing you want.

is to be stranded in a foreign country with no money.

11. Have an Emergency Plan

In the unlikely event that something goes wrong, you need to have an emergency plan. Having

travel insurance will take care of most of this, but it’s important that you know what you’re going to do if an emergency happens. If you have to leave at short notice, do you have the cash to pay for a new flight? If you fall sick, which of your friends are you going to call? Make sure to have the number and information for your embassy on hand. It’s always better to be prepared!

12. Learn the local language.

Though many countries speak English around the world, Learning the local language can go along way while traveling abroad. It really is worth attempting to know a few words before as solo traveler. It is important to learn the basics like introductions, conversation, and purchasing a beer. This will help break the language barrier while meeting new friends. Locals will appreciate your effort, no matter how rusty you are. It can be difficult for someone who wants to travel anywhere but wants a good language. If travel opens the mind, then the language will help open the door. Learn a new language and see how far it takes you! Having google translator or an app has also been helpful.

13. Get an early start.

Starting your day early is a great way to make the most of your experience. It gives you time to explore the area and find activities that interest you. Even if you start off with a plan for the day, it’s important to stay flexible in order to make sure you don’t miss out on any unexpected discoveries. Try to avoid packing too many things into one day – take some time to rest and relax between activities! With an early start and careful planning, you’ll be able to make the most of your trip!

14. choose a country that is foreigner friendly.

I highly suggest traveling to the country where tourism is highly valued. Countries with an extensive tourist trade are usually more familiar with foreigners. Often, these countries also offer special technology designed specifically for travelers which can ease their navigation. When you visit countries with a high tourism industry, you have a lower chance of being noticed. Very helpful when you know that the public transport system is already set. There is even another tourist in town!

15. Buy travel insurance.

Taking further precautions and staying comfortable can help you reduce unnecessary stress and improve your overall travel experience. Make sure to get a travel policy before going. Your home insurance will not cover your travel abroad. Travel insurance covers thefts, as well as accidents in other countries. Of course, no one wants to be hurt. It’s better to be safe than sorry.

16. Know your strengths.

Are you a sociable person or an introvert? Whether it’s being comfortable navigating a city alone, having a knack for meeting new people, or having the wilderness-skills to explore off the beaten path – take the time to become aware of what makes you stand out as an individual traveler. The fear about solo travel depends upon your trip goals. If you travel solo as an introvert, you can forget about language barriers. Vibrant cities provide excellent views especially in the cities of vibrant café culture.

17. Embrace technology.

Smartphones and Tablets are essential as the Wi Fi is available virtually everywhere. Some places even offer free Wi fi. It’s easy to get tech information before leaving. It allows you to book accommodation in advance as well as guaranteeing safe pick-up from wherever you go. You could also chat with a friend, read news, listen to podcasts or simply enjoy long trips. Downloads google maps and walk to your accommodation. There are many apps that are helpful for solo Travellers.

18. Do a free walking tour.

Taking a free walking tour is a great way to explore when you’re traveling alone. When you walk around only will you get a unique look at the city and its culture, but it’s also a great way to meet locals and other travelers. Make sure to bring water, comfortable shoes, and snacks so that you can enjoy the whole experience! Also, don’t be afraid to ask questions – you never know what interesting stories or pieces of advice you’ll discover along the way. With free tours as your guide, solo travel can be both exciting and fulfilling.

19. Get a local Simard.

Getting a local sim card is an important part of any solo traveler’s toolkit. Not only does it give you access to the internet and a reliable form of communication, but it can also help you navigate your way around confusing cities and unfamiliar rural areas. Plus, with a local sim card, you won’t be spending huge amounts of money on expensive roaming charges when travelling abroad! Researching beforehand and finding the best deals for data packages will prepare you for any potential bumps along your journey.

20. How to meet new people while traveling alone

Meeting new people while traveling solo is an exciting challenge. You can start by getting involved in activities that you enjoy and joining local groups or classes. Couch surfing local events and you can meet fellow travelers. Be sure to take advantage of any free events or festivals your destination may have. Look up pub crawls in the city you’re traveling in. Consider staying at a hostel and mingling with other travelers. Hostels have private rooms. You can also find local bar or cafe to hang out. Meetup.com is also a great way to connect with locals who are interested in the same things you are.

Bonus safety tips for female solo travelers

• Be aware of the local customs and laws.
• Always trust your gut instinct and be aware of potentially dangerous situations.
• Avoid walking alone in dark or isolated areas, especially at night.
• Let a friend or family member know your itinerary and check in with them regularly while traveling.

Final thoughts

A big part of preparing to solo travel is getting over the mental hurdle that you have to do everything by yourself. Remember, you’re capable and independent – otherwise you wouldn’t be considering a trip like this! Practicing doing smaller activities alone (like going to see a movie or exploring a new neighborhood) can help ease any anxiety about being on your own for extended periods of time.

If you’re still struggling with the idea of flying solo, remember that there are plenty of other solo travelers in the same boat as you – so make an effort to meet them! Most people are happy to chat and share tips about their favorite places to visit.

Finally, give some serious thought about where you want to go for your first solo trip. Consider choosing a destination where English is widely spoken, so communication will be easier if you get lost or run into trouble. And pick somewhere in the world that has good infrastructure and plenty of tourism amenities – after all, this is supposed to be fun! These helpful tips should set you off on the right foot for planning an amazing solo adventure.

How to Travel Alone FAQ

How much money do you need to travel alone.

How much money you need to travel alone depends on your budget and the type of trip you are taking. If you’re a budget traveler, then it’s possible to get by with very little money. But keep in mind that if you’re looking for more luxuries such as accommodation or private transport, then costs can quickly add up.

Is Traveling solo a good idea?

Absolutely! Traveling solo is an incredibly rewarding experience that can help you open your eyes to new places, cultures and perspectives. It’s a great way to learn more about yourself as well as build confidence and independence.

Plus, it eliminates the need to compromise on activities or destinations – you’re free to plan your own itinerary and do whatever it is that you want to do! Of course, there are certain risks that come along with traveling alone – but these can be minimized by taking simple precautions such as researching your destination beforehand, telling someone where you are going, signing up for online travel support groups and investing in a good security system.

Is Traveling solo lonely?

Some travelers may be lonely, but the truth has been spoken of. Have no worry! Whether one travels solo or with a group, solo travel is quite social. There will be no lonely journey.

How do I start Travelling alone?

Determine your budget: Establishing a realistic budget is one of the most important steps in planning solo travel. Consider how much you can afford to spend on accommodation, food, transport and activities so that you can create a detailed plan of what to expect throughout your journey. Research your destination: It’s important to familiarize yourself with the culture and customs of the place you’re visiting before setting off. Read up on local attractions and experiences, find out about any nearby health and safety concerns, and practice ordering food in its native language if possible.

Grace Ashi is the founder and Editor of Metropolitan Girl.

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SOLO TRAVEL , SOLO TRAVEL ADVICE

How to travel alone for the first time in 7 easy steps.

Are you thinking of travelling alone for the first time but are not sure where to start? Then you’ve come to the right place.

I feel your pain because I was once in the same position as you. But I have now been a solo traveller for more than three decades, and I have travelled alone to many of the 70+ countries I have visited.

I have made some fantastic new friends, one of whom was from that first trip in 1989. By stepping outside of my comfort zone, I have felt empowered to do things that I never would have contemplated.

Ultimately, these solo trips have created very special memories and have transformed my life.

Over the years I have developed actionable steps to plan my solo vacations. These help me to get the very best experience from that destination, whilst mitigating any personal risk.

By following my step-by-step guide, you’ll learn how to travel alone for the first time and will be heading off on your solo trip sooner than you could have dreamt.

Some articles on this website contain affiliate links. This means that I may earn a small commission if you make a purchase through these links. As an Amazon Associate, I earn from qualifying purchases . Read the full disclosure here .

IN THIS ARTICLE

Why You Should Travel Alone

Perhaps you have niggling doubts about whether solo travel is worth it? I understand why you would ask that question, so let me make  the case for solo travel . Firstly, you will  meet great new people , even if you are an introvert. I’m not exactly a screaming extrovert and if I can do it, so can you. Some of my most enduring, close relationships have been formed with those I have met whilst travelling alone. Secondly,  you can be selfish . Hang about, you say, isn’t that a bad thing? In many parts of life, yes. But when it comes to travel, you can go where and when you want and change your plans at the drop of a hat. You have nobody to please but yourself. However, the greatest benefit of solo travel is the  empowerment  and  self-determination  it brings. Stepping outside of your comfort zone and navigating unfamiliar cultures in unfamiliar territories is an instant self-esteem booster. Moreover, this benefit of travelling alone endures long after you have returned home.

Why You Should Not Travel Alone

I’m not saying that travelling alone is always a breeze. Far from it. Solo travel loneliness  can suck, as can  eating out alone . Because you are faced with paying a single supplement when staying in a hotel and cannot share the cost of a taxi, it can work out to be more  expensive,  particularly if you are a  flashpacking  like me. However, it is possible to find  luxury travel for less , even as a solo traveller. Let’s also consider the  safety of solo travel . Whilst travelling alone is not inherently unsafe, there is no one to watch your back. But, for me, the biggest drawback to solo travel is not having someone with whom to share that spectacular sunset or perfect panorama. However, you can  overcome the disadvantages of travelling alone . Following these seven easy steps to solo travel will help you do just that.

7 Steps to First-Time Solo Travel

1. research and choose your solo travel destination.

This first step in learning how to travel alone for the first time is the most important and most time-consuming one: creating a shortlist of preferred solo travel destinations .

I’ll start by saying that there is no such thing as a perfect travel destination, no magic formula. For me, making this essential decision is a case of weighing up the following considerations:

• Amount of time
• Affordability
• Convenience
• Preferred activities
• Preferred climate

I think that Europe is a great solo travel destination . Running a close second is solo travel in Asia , which is often an excellent destination for luxury travel on a budget .

As with many other life decisions, it boils down to balancing competing priorities.

Although perhaps not for first-timers, don’t rule out travelling alone in Africa

Finally, if you live in the North American sub-continent, there are some terrific solo travel destinations in the US.

2. DECIDE IF YOU WANT TO TRAVEL ALONE INDEPENDENTLY OR WITH A SMALL GROUP TOUR

You’ve chosen your destination for your first solo trip. Now, as a solo traveller, you have two choices: travel independently or on an organised tour.

In recent years, I have opted to visit a country on an  organised tour  on more than a dozen occasions.

In 2004, I went on my first substantial group tour, which was with the now-defunct Bales Worldwide to India. It was an upmarket trip with a luxury air-conditioned coach to whisk us from one 5-star hotel to the next.

Subsequent group tours have been more modest, largely travelling with  Explore Worldwide   and  Exodus Travels . For the most part, these have been rich and enjoyable experiences.

There are a plethora of group travel companies out there. Therefore, do your homework to  choose the best small group tour operator  before clicking on the ‘Book Now’ button.

For example, it’s unlikely that you would want to share a tour bus with a bunch of partying Generation Z’ers if you are a  midlife solo traveller .

There are  pros and cons of taking a group tour , so when should you consider one?

For me, it’s all about  convenience and logistics .

A group tour takes a lot of pain out of the organisation as someone else makes most of the arrangements for you. And as the itinerary has been put together by someone in the know, you can be reasonably assured that you will be hitting the highlights of that destination.

If you are a working person, the  time efficiency  of a group tour is a huge bonus. As your transport and transfers are taken care of, you hit the ground running and can cover larger distances and see more things in a shorter space of time.

For some countries, because of  visa requirements , an escorted tour is the only viable option. For this reason, I visited both  Iran  and Libya on group tours.

There are also softer advantages to group travel such as ready-made  travel companions , and  safety  in numbers.

Perhaps surprisingly, a small-group tour may  save you money .

All of the budget to mid-range operators allow you to share a room with someone of the same gender, eliminating the dreaded single supplement. On the other end of the affordability scale, some of the high-end operators have wavered the single supplement.

Although the majority of small-group tour companies charge a single supplement for sole occupancy, in many cases this is modest.

For all of their potential advantages, there are some  disadvantages to group tour travel.

Key amongst these is the  loss of independence  and opportunity for self-determination, which is one of the greatest things when you travel alone.

Also, you have no control over who your fellow travelling companions will be. As a friend who has been on many group tours remarked, “I dread getting the runt of the litter.” Just make sure that runt isn’t you!

But you may not need to take an either/or approach. Over the years a  mix-and-match approach  has worked extremely well for me. I book a group tour to anchor the trip and then travel independently on either side of this.

This is the best of both worlds.

3. BOOK YOUR TRANSPORT

Now you know where you are going and how you are going to travel, you need to make the arrangements to get there, be it by land or air. This is where it starts to get real and you start to get excited!

For many people, this will mean booking an international  flight . If you are travelling solely on a flight-inclusive group tour, you can skip this step.

As most flights and rail tickets are non-refundable, or refundable for a hefty fee, you need to firm up your plans by this stage. Bagging a keenly-priced, convenient itinerary, can take a lot of head-scratching and time, especially if you are buying an airline business-class ticket . My advice is not to overthink it and just do it.

Having said that, make sure that you  double-check  the following before clicking on that ‘Buy Now’ button:

• Dates of travel
• Airport or railway station. Note that some cities have more than one, and one of these may be far more convenient than the other.
• For flights, does the price include hold baggage?
• For flights, what are the limits for carry-on baggage

Here are my go-to  online resources for air and train travel.

• To  explore flight routings, schedules and fares  go to Google Flights. Or try  ITA Matrix Flights , which is particularly useful for more complex routes.
• Want to know who offers the best  premium economy  product? Check out who won  Skytrax’s Awards for Best Premium Economy Class .
• Want to select the  best seat  in your ticket category? Go to  aeroLOPA.
• Want to know how  safe  your airline is? All you need to know is  here

Rail travel

Travelling by train is a wonderful way of exploring our world. From using a JR Pass on your dream Japan itinerary to exploring hidden corners of Europe courtesy of a European rail pass , riding the rails can represent excellent value.

• The king of rail travel resources is  The Man in Seat 61 . Mark Smith’s excellent website is an incredibly comprehensive guide to global rail travel.
• For booking European rail tickets and passes go to  Rail Europe . It also lets you plan routes and check timetables.

When making your travel arrangements try to  arrive during the day .

I have made the mistake of arriving in a city under the cover of darkness and then trying to navigate my way to the hotel. This can feel at best intimidating and at worst threatening.

In the light of day, finding your way to a hotel is so much less daunting.

If you do need to arrive late at night, pre-arrange a  taxi or transfer  if possible. The peace of mind this brings is money well spent.

4. BOOK YOUR ACCOMMODATION

Once you have made your travel arrangements for your chosen destination, it is time to think about your accommodation. If you have decided to solely take a group tour, you can skip this step also.

I do like a nice bed for the night. Although not a deal-breaker, really good or really bad accommodation can have an impact on your travel experience.

Where you stay will depend on your  style of travel . The spectrum runs from hostels, in true backpacker style, through to high-end luxury hotels.

If you are anxious about not meeting anyone when you travel alone for the first time, consider sprinkling your booked accommodation with a few hostels. As many hostels offer private rooms, you won’t have to sleep in a communal dorm room and you will be more likely to hook up with other travellers.

Here are my  favourite accommodation booking sites:

• Booking.com  is a clear, easy-to-use booking platform. It offers a wide selection of hotels and apartments, often with refundable rates and special deals for returning customers.
• To rent a room, an apartment or a house or villa, go to  Airbnb
• To view reviews of accommodation, amongst other things, go to  Trip Advisor . If you plug in your destination and travel dates it will bring up a list of options, along with review ratings and prices sourced from booking engines and the hotel.

As I like to know where I am laying my head at night and want to make sure I bag a room in a great place, I usually book most, if not all, of my accommodation ahead of my arrival. Of course, the disadvantage of doing this is that what you gain in peace of mind you lose in flexibility.

But you can offset this disadvantage by choosing a booking option with no cancellation penalties.

Even if you feel that you can’t book all of your accommodation in advance, take a little time to  check the availability  for your anticipated travel dates. Not every place is blessed with a wealth of lodging options and for all you know, there might be an event in town that means that rooms are in short supply.

When choosing accommodation as a solo traveller , and especially a solo female traveller, you need to think about  location . Your bed for the night needs to be in a good area of town and, where possible, close to transport and restaurants.

Read travellers’ reviews on Booking.com and TripAdvisor. For the former, you can filter location reviews for solo travellers and there is a separate score for location. Be wary of too-good-to-be-true prices. I have found that if a hotel is cheap there is usually a very good reason for that.

I strongly suggest that regardless of how loosely planned the rest of your trip is, make sure you’ve booked your  first night’s accommodation.  Also, figure out how you will get there from the airport or train station.

5. CONSIDER PRE-BOOKING LAND-BASED ACTIVITIES

There are many different reasons for visiting a destination.

For example, you might hold a lifelong ambition to see  La Primavera  at Florence’s Uffizi Galleries, want to visit that blockbuster exhibition at  Tate Modern  or see  La Traviata  at Milan’s La Scala.

How disappointed would you then be if you reached your destination only to find that it is a case of returns only? The lesson is to  book ahead .

Sadly, I don’t always follow my own advice.

I have been to Amsterdam a few times but I have never managed to visit Ann Frank’s House. When  visiting Vienna at Christmas , I was gutted to discover that tickets for the opera were all sold out.

The same applies to restaurants .

Spend a few minutes doing an internet search for restaurants that will suit your style of travel. If there is somewhere that you would really like to try but gets booked up quickly, make a reservation for an evening when you anticipate being free. Even if your plans change and you have to subsequently cancel the booking, it costs you nothing except for a little bit of your time.

Also, think about any day tours you would like to do. These can often make travelling alone a little easier as all of the arrangements are taken care of, plus you benefit from the knowledge of a local guide. Excursions are also an excellent way of meeting fellow solo travellers.

My go-to platform is GetYourGuide which offers free cancellation up to 24 hours before your activity.

6. STAY SAFE

Safety should always be a priority for travellers, and never more so if you travel alone. Multiple solo travel studies suggest that the number one fear amongst solo female travellers is safety.

But whilst solo female travel requires extra vigilance, there are concrete  steps you can take to keep yourself safe as a solo traveller .

There are a few things that you should do before leaving home. For example: share your itinerary with someone at home and photocopy or scan key documents.

When you are on the road, don’t turn yourself into an easy target. Keep your valuables safe, try to blend in and ooze confidence, even if you are quivering underneath.

7. HAVE THE TIME OF YOUR LIFE

Saving the best until last!

Solo travel has the power to transform your life so relish every last minute. In my experience, even bad experiences can be character-forming, and they also make great stories in the pub back home.

Touch base with yourself now and then. Most solo travellers experience  loneliness  on the road. Accept this as a possibility, have some tricks up your sleeve to deal with it and move on to have a great time.

If you are yearning for the company of other people, seek them out at bars, cafes, hotels or hostels. Or why not book a day tour when you will get the chance to  meet other travellers ?

Finally, try not to be a slave to ticking off the ‘must-see’ destinations. Although a list of these can provide a loose framework for your itinerary, don’t feel that you have to visit that museum or that church just because it’s included in the ‘top ten’ list in your guidebook.

One of the joys of travelling alone is having the freedom to direct your itinerary and to be  spontaneous . And if you fancy chilling out by the hotel pool with a cold drink in hand that’s perfectly fine. You have no one to disappoint but yourself.

First-Time Solo Travel: Final Thoughts

Although solo travel can appear daunting, it is an opportunity to tailor a trip to your own travel style and wishes. You have total freedom to do what you want when you want to do it, and you will learn a lot about yourself in the process.

And don’t think that you will spend all of your time away without speaking to another soul. In all of my years of travelling alone, that has never happened to me and I am an introvert.

If you are nervous about travelling alone for the first time – and it can be daunting – a group tour or a  cruise  are both good first-time options.

I’ve taken a few cruises as a solo traveller, including a  Western Caribbean cruise , sailing  Norway’s fjords  and a  Baltic Sea cruise  to  St. Petersburg .  Cruising as a solo traveller  is a breeze; just make sure that you  book your cruise cabin wisely (and don’t assume that single cruise cabins are the best deal).

Finally, those travelling alone are a diverse bunch in terms of age, from Generation Zers to  solo travellers in their 40s and 50s  through to retirees. Don’t let your age put you off.

I hope that these seven easy steps to travelling alone for the first time will help you to figure out how to travel alone for the first time. Just take it one step at a time and you will get there.

Sometimes our greatest enemy is self-doubt. So believe in yourself and, above all, have a blast!

Are you looking for inspiration to book your first solo trip? If so, check out these dreamy quotes about travelling alone or one of these awesome books about solo travel .

About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

GETTING THERE

Skyscanner is my go-to platform to search for flights. I like having the ability to filter results by cabin class and to compare the price of flights across an entire month. Skyscanner also supports multi-city options in searching for open-jaw flights.

STAYING THERE

I book 80% of my accommodation with Booking.com . Rates are competitive and many reservations are cancellable without penalty.

Check accommodation reviews, and prices across a range of booking platforms, on TripAdvisor .

KEEPING HEALTHY

Pack the right travel medicines and first aid items to manage minor illnesses and cuts and scrapes like a pro.

TRAVEL INSURANCE

Wherever you travel in the world it’s important to have comprehensive travel insurance to protect you against illness, injury, theft, and cancellations.

As a mid-life traveller , I get my travel insurance from Staysure . It offers an excellent level of cover, including that against Covid-19, and has garnered 5-star reviews.

OTHER TRAVEL RESOURCES

How To Travel Alone: 10 Legitimately Helpful Tips for First-Timers

Discover the Freedom of Solo Travel With These 10 Essential Tips for Beginners. Your Adventure Awaits.

• Traveling solo can be just as fulfilling as traveling with family or friends with proper planning and budgeting. Step out of your comfort zone for a real adventure.
• Choose a destination that is friendly to solo travelers, with tourism industries and English-speaking locals. Connect with locals and other travelers to enrich your experience.
• Plan ahead, pre-book activities, and consider whether to have an independent trip or a small group tour. Find the best and cheapest way of accessing money, and remember to buy travel insurance. Stay connected and do something unforgettable.

Many people love to travel in groups, especially with families. It makes the trip lively, more fun, and memorable. There are also so many amazing places a family can visit on a budget . But traveling solo can also be as fulfilling as traveling with family or friends. Although it may be intimidating at first, with proper planning and budget, it can be the best trip ever. Feeling anxious to travel alone is normal, just like any other new experience. However, the real adventure starts once someone steps out of their comfort zone.

One gets many questions when a family member announces their intention to travel alone. Some of the concerns they and their loved ones may have are how much they will spend, where they’ll go, how they’ll get there, and where they will stay. These questions make budgeting for the trip feasible. This article shares some tips that answer these questions and help individuals successfully plan their first solo trip.

10 Choose A Friendly Destination For Solo Travelers

One of the top tips for traveling alone is to choose a place friendly to solo travelers that they can easily explore on their own. Interestingly, there are so many places travelers can visit alone . Some countries are easy to tour as solo travelers, and others are great for group travel. When picking a place, choose one that has many tourism industries. This means that the destination is ready to host travelers. That way, one can easily navigate around with their public transportation. Also, most of these places speak English, meaning one can easily communicate with others even if English isn’t their native language.

• Suggestions : Paris, Iceland, San Diego, Thailand, Malaysia and California

20 Questionable Places On Earth Where We Shouldn't Ever Travel Alone

9 connect with locals and other travelers.

One of the easy ways for first-time solo travelers to enrich their experience is to make new connections during their visit. Connecting with locals can lead to meaningful friendships and a better understanding of where one is touring. Check out festivals, concerts, exhibitions, and other events that offer opportunities to interact with the community. Staying in hostels, guest houses, or co-living places is a chance to meet other travelers and learn while sharing experiences. Learn how to start conversations with strangers, as it is key to connect with people.

8 Think About the Local Language

One should first consider their language and the countries that speak that language. For instance, if a traveler only speaks English, traveling to somewhere like Russia may not be ideal as many people don’t speak the language. Instead, opt for countries where English is a national language . Considering the local language people in the chosen destination speak is always wise. If someone picks rural China for the first trip and doesn’t speak Chinese, it will be difficult.

When visiting a country that only speaks a foreign language , Use translation apps and memorize some phrases beforehand.

Language Guide: Can You Travel Abroad Knowing Only English?

7 pre-book activities.

There are many reasons to choose a particular destination. For instance, many people touring New York City want to visit the Statue of Liberty . But imagine traveling all the way here and being told it's fully booked. How disappointing can that be? It's wise to book the attractions ahead of time to avoid such. The same applies to restaurants and tours.

Be sure of a place before buying the ticket.

6 Decide Whether To Have An Independent Trip Or A Small Group Tour

After settling on a destination, the next thing to decide is whether to travel independently or on an organized tour. Both have advantages, and depending on one's needs, one may be suitable over the other. There are many travel companies offering group travel. However, individuals must do thorough research before settling on the group tour. A midlife solo traveler will not want to share a bus with Gen Z party lovers. Think about convenience and logistics. A group tour may take most of the burden from a traveler since the trip is organized by someone else. But, one may lose independence and may not feel they belong.

Do both. Book a group tour for anchoring the trip, then travel independently once at the destination.

5 Plan Ahead

After deciding on the destination, start planning early. Look for flight prices and compare them to get a good deal. Prepare the most important travel documents to carry when traveling and plan how to navigate around after landing. Also, have a backup plan. Please note that things may sometimes go differently than planned. Flights can be delayed/canceled, and public transportation can go off schedule. Have all the information about flights and accommodation contacts. Then, think of a backup plan. If a taxi isn’t available, can one use a taxi? If the flight is delayed, carry an extra pair of essentials.

Work with a reasonable budget when planning.

10 Safety Tips To Be Aware Of When Traveling Alone

4 find the best and cheapest way of accessing money before traveling.

Technology has made it easier to access money and make payments from anywhere. Many destinations offer ATMs, and businesses these days accept cards. In some places, one will need to write cheques or wire transfers. Also, remember that cards are not equal, and some charge exorbitant fees, which can break the bank. For this reason, it’s best to get one of the best cards for travelers and also research cheap ways to access money when traveling.

Compare different forms of payment accepted in a destination and pick an affordable option.

3 Buy Travel Insurance

For first-time solo travelers, please note that the insurance of one’s home country isn’t accepted abroad. So, if a person gets hurt or falls sick and they have to be treated, or their items get lost or stolen, they will cater to the expenses themselves. But since that can be expensive, travel insurance can reduce the financial burden. In most cases, travelers don’t get injured or robbed when traveling, but it is always important to have travel insurance in case the worst happens.

Some credit cards provide enough coverage, so read the small print carefully.

How To Choose The Right Travel Insurance Company When Planning Your Trip

2 stay connected.

Traveling solo encourages independence, but please remember to stay connected with friends and family. Regardless of where one travels, they should always disclose their whereabouts to someone. Get a local SIM card upon arrival. It will make communication more straightforward, and navigating around will be more comfortable. One can use the SIM card to book an Uber and use Google Maps to their location.

Remember to share the new number with the most important people.

1 Do Something Unforgettable

Solo traveling allows one to be adventurous and try out something new. This is the perfect time to do things not part of the daily routine. Instead of everyday activities like swimming or relaxing on the beach, try watching whales or any water sport. There are many destinations with great whale-watching opportunities for solo travelers. Take pictures of the details in a place, even if they are minimal. Have something to look back on and recall that destination.

Bring a selfie stick to help get different angles.

gotravelyourself.com

Travel solo, travel smart, travel well.

Traveling Alone? Here’s How to Plan the Ultimate Solo Trip

Embarking on a solo adventure is not only empowering, but it allows you to fully embrace the freedom of traveling at your own pace and on your own terms. But planning a solo trip can be daunting for even the most seasoned travelers. Fear not! In this blog post, we’ll guide you through everything you need to know to plan the ultimate solo trip that will leave you feeling confident, inspired, and ready to take on the world – all by yourself. So pack your bags and get ready for an unforgettable journey filled with self-discovery and new experiences!

Table of Contents

Introduction: Why Traveling Alone is a Great Experience

Traveling alone can be an intimidating thought for many people. The idea of exploring unfamiliar places without the comfort and familiarity of friends or family may seem daunting. However, solo travel has become increasingly popular in recent years as more and more people are realizing the numerous benefits it offers. In this section, we will discuss why traveling alone is a great experience and how it can enrich your life.

Freedom to Make Your Own Choices

One of the biggest advantages of solo travel is having complete freedom to make your own choices. When you travel with others, there are always compromises that need to be made when it comes to planning activities and making decisions. However, when you are on your own, you have the flexibility to do whatever you want, whenever you want. This gives you the opportunity to truly immerse yourself in the destination without any external factors influencing your experience.

Self-Discovery and Personal Growth

Traveling alone also allows for a deeper level of self-discovery and personal growth. Without the distractions of companionship, you have more time to reflect on your thoughts and feelings while exploring new cultures and environments. You may discover hidden passions or gain a new perspective on life during moments of solitude.

Meeting New People

Contrary to popular belief, solo travel does not mean being alone all the time. In fact, being on your own can actually make it easier for you to meet new people from different backgrounds. As a solo traveler, people are often curious about your story and may strike up conversations with you as they see you navigating through their city or country by yourself.

Pushing Yourself Out of Your Comfort Zone

Solo travel also provides ample opportunities for personal growth by pushing you out of your comfort zone. From navigating unknown transportation systems to trying new foods or even just striking up conversations with strangers, every aspect of solo travel requires some level of courage and adaptability.

Increased Confidence and Independence

Traveling alone can greatly increase your confidence and independence. By planning and executing a trip on your own, you are proving to yourself that you are capable of taking care of yourself in new and unfamiliar environments. This sense of accomplishment can have a positive impact on other aspects of your life as well.

Traveling alone may seem daunting at first, but the benefits it offers make it an incredibly worthwhile experience. From the freedom to make your own choices to personal growth and increased confidence, solo travel has the potential to be truly transformative. So if you’re considering embarking on a solo trip, don’t hesitate – the rewards are well worth it!

Choosing the Right Destination for Solo Travel

Choosing the right destination for solo travel can be a daunting task, especially if it is your first time traveling alone. But with some careful planning and research, you can find the perfect destination that suits your needs and preferences.

Firstly, consider what type of traveler you are. Are you an adventure seeker looking for thrills or a laid-back traveler who prefers relaxing on a beach? Knowing your travel style will help narrow down your options and make it easier to choose a destination that aligns with your interests.

Next, think about the purpose of your solo trip. Is it to disconnect from the world and spend some quality time alone, or do you want to meet new people and immerse yourself in different cultures? This will also influence the type of destination you choose.

Budget is another crucial factor in choosing a solo travel destination . Consider not only the cost of accommodation but also transportation, food, activities, and other expenses. Some destinations may seem affordable at first glance but could end up being expensive once you factor in additional costs.

Solo travelers usually prefer places where they can easily navigate around without getting lost or feeling overwhelmed. Look into public transportation options like buses or trains that can take you to different parts of the city safely and conveniently.

If it’s your first time traveling alone, consider choosing a destination where there are plenty of things to do during the day as well as at night. This way, you won’t feel bored or lonely during evenings spent by yourself. Places with vibrant nightlife scenes or organized tours are ideal for solo travelers looking to socialize.

Also, keep in mind any cultural differences between your home country and potential destinations. Research local customs, laws, dress codes, and any other cultural norms to avoid unintentionally causing offense or getting into trouble.

Trust your instincts. If a destination doesn’t feel right for you, don’t force yourself to go there. Solo travel is all about personal growth and enjoyment, so choose a place that resonates with you and makes you excited to explore.

Remember, the perfect solo travel destination will vary for each person. Take your time in researching and considering different options until you find the one that feels like the best fit for your ultimate solo trip.

Safety Precautions for Solo Travelers

Solo travel can be an exhilarating and life-changing experience, but it also comes with its own set of potential risks. As a solo traveler, it is important to prioritize your safety above all else. Here are some valuable precautions that you should keep in mind when planning your ultimate solo trip.

1. Research your destination: Before embarking on any trip, it is crucial to research the destination thoroughly. This includes learning about the local culture, customs, laws, and any potential safety concerns. Make sure to check if there are any high-risk areas or scams to be aware of.

3. Choose safe accommodations: When traveling alone, opt for reputable and secure accommodations such as hotels or hostels rather than Airbnb rentals or couchsurfing stays. Look for places that have good reviews regarding their safety measures and location.

4. Stay connected: Make sure to have a working phone with international roaming so that you can stay in touch with your loved ones back home or call for help in case of an emergency.

5. Be cautious with strangers: While meeting new people is one of the joys of solo travel, it is important to exercise caution when interacting with strangers. Don’t give out too much personal information and trust your instincts if something feels off.

6. Blend in: Try not to stand out as a tourist by dressing conservatively and avoiding flashy jewelry or expensive-looking items that may make you a target for theft.

7. Keep copies of important documents: It’s always wise to keep copies of important documents like your passport and visa separately from the originals while traveling. In case of theft or loss, you will have a backup to help with the replacement process.

8. Be aware of your surroundings : Pay attention to your surroundings at all times and be mindful of any suspicious behavior or potential danger.

9. Avoid traveling alone at night: It’s best to avoid walking around alone at night, especially in unfamiliar places. If possible, stick to well-lit and busy areas.

10. Trust your instincts: Last but not least, trust your gut instincts. If something doesn’t feel right, don’t hesitate to remove yourself from the situation and seek help if needed.

By following these safety precautions for solo travelers , you can ensure a more enjoyable and worry-free trip. Remember to always prioritize your safety and stay alert while exploring on your own.

Budgeting and Planning for a Solo Trip

Solo travel can be an incredibly rewarding and liberating experience. It allows for complete freedom and the opportunity to fully immerse oneself in different cultures and experiences without having to compromise with others. However, planning a solo trip can also be daunting, especially when it comes to managing expenses. That’s why budgeting and careful planning are essential for a successful solo trip.

The first step in budgeting for a solo trip is determining your overall budget. This will depend on various factors such as the duration of your trip, the destinations you plan on visiting, and your personal spending habits. Once you have a rough estimate of your overall budget, it’s time to break it down into categories such as flights, accommodation, transportation, food, activities, and emergencies.

When it comes to accommodation, there are many affordable options available for solo travelers such as hostels or Airbnb rentals. These options not only save money but also provide an opportunity to interact with other travelers from around the world.

Transportation costs can add up quickly, especially if you’re moving between multiple destinations during your trip. Consider purchasing local transportation passes or using ride-sharing services instead of taxis. Walking or biking is also a great way to explore new places while saving money on transportation.

Food is another significant expense when traveling alone. To avoid overspending on food while traveling solo, consider cooking some meals at your accommodation or buying groceries instead of eating out every meal. You could also try local street food which tends to be more affordable than restaurants.

Activities and excursions are often an essential part of any trip but can also quickly drain your budget if not planned carefully. Prioritize the must-do activities that align with your interests and research for free or low-cost alternatives. Many cities offer free walking tours or have museums with discounted admission on certain days.

It’s essential to budget for emergencies. Set aside a portion of your budget for unexpected expenses such as lost luggage, medical costs, or any other unforeseen circumstances.

Budgeting and planning for a solo trip may require some extra effort but will ultimately make your journey more enjoyable and stress-free. With careful planning and smart spending, you can have the ultimate solo trip without breaking the bank.

Packing Tips and Essentials for Solo Travelers

Packing for a solo trip can be both exciting and daunting. On one hand, you have the freedom to pack whatever you want without having to consider anyone else’s needs or preferences. On the other hand, it’s easy to go overboard and end up with a heavy and disorganized suitcase. To help make your packing process as smooth as possible, here are some essential tips that every solo traveler should keep in mind.

Choose the Right Luggage

The first step to efficient packing is choosing the right luggage. For solo travelers, a backpack or a carry-on suitcase is usually the best option as it allows for easy mobility and avoids extra baggage fees. It’s also important to invest in high-quality luggage that is durable and has enough compartments for organized packing.

Make a Packing List

Before you start throwing things into your bag, create a list of all the essential items you will need on your trip. This includes clothing, toiletries, electronics, documents, medication, etc. Having a list will not only ensure that you don’t forget anything important but also help avoid overpacking.

Pack Versatile Clothing

When traveling alone, it’s important to pack practical and versatile clothing that can be worn multiple times and mixed and matched easily. Stick to neutral colors that can be dressed up or down depending on the occasion. Also consider the weather of your destination when choosing what to pack.

Pack Travel-Sized Toiletries

Instead of lugging around full-sized bottles of shampoo and body wash, opt for travel-sized containers or invest in reusable silicone bottles that can be refilled with your favorite products. This will save space in your luggage while still allowing you to maintain your skincare routine during your trip.

Don’t Forget Your Essentials

Some items are crucial for any trip but are often forgotten in the rush of packing such as chargers/adapters for electronics, sunscreen/bug spray, a first aid kit, and any necessary medication. Make sure to pack these items in an easily accessible place in your luggage.

Leave Room for Souvenirs

One of the best parts of traveling alone is having the freedom to bring back unique souvenirs without worrying about fitting them into someone else’s suitcase. To leave room for these treasures, pack light and avoid overpacking.

Double Check Your Documents

As a solo traveler, it’s important to have all your documents organized and easily accessible. Make sure you have copies of your passport, visa (if needed), travel insurance, flight/hotel reservations, etc. Keep these in a secure but easily reachable place such as a travel document organizer.

Packing for a solo trip may seem overwhelming at first, but by following these tips and being mindful of what you really need versus what you want to bring along, you can make the process much easier and more enjoyable. Remember to also leave some space for spontaneity and new experiences – after all, that’s what solo travel is all about!

Ways to Meet People and Make Friends while Traveling Alone

Traveling alone can be an incredibly rewarding and fulfilling experience, but it can also be a bit daunting. One of the biggest concerns for solo travelers is how to meet people and make friends while on their journey. The good news is that there are plenty of ways to connect with others and form meaningful relationships, even when traveling by yourself.

Stay in Hostels or Shared Accommodations

One of the easiest ways to meet other travelers is by staying in hostels or shared accommodations. Not only are these options often more budget-friendly, but they also provide opportunities to socialize with fellow travelers from all over the world. Many hostels have common areas where guests can hang out and connect with each other, as well as organized activities or events like pub crawls or group tours.

Join Group Tours or Activities

Another great way to meet people while traveling alone is by joining group tours or activities. This could be anything from a walking tour of the city to a cooking class or adventure excursion. These types of experiences not only allow you to discover new things about the place you’re visiting, but they also bring together like-minded individuals who share similar interests.

Attend Local Events or Meetups

Do some research before your trip and see if there are any local events or meetups happening during your stay. This could include music festivals, cultural celebrations, sports games, or even language exchange groups. Attending these types of events will give you a chance to interact with locals and other travelers who are just as eager to explore and make connections.

Utilize Social Media

Social media can be a powerful tool for meeting people while traveling alone. Join travel-related groups on Facebook or follow hashtags on Instagram related to your destination. You may come across fellow solo travelers looking for someone to explore with, join forces with them! Additionally, many cities have specific Facebook groups for expats or travelers where you can ask for recommendations or even meet up with others.

Be Open and Friendly

Sometimes the simplest way to make friends while traveling alone is by being open and friendly. Strike up a conversation with your seatmate on a flight, chat with locals at a cafe, or simply smile and say hello to someone you pass on the street. You never know who you might connect with by just being open to new experiences and interactions.

Traveling alone doesn’t mean you have to be lonely. By staying in social accommodations, joining group activities, attending local events, utilizing social media, and being open-minded, you can easily meet people and make friends while on your solo trip. Embrace the opportunities that come your way and don’t be afraid to step out of your comfort zone – you might just end up making long-lasting connections from all over the world.

Embracing the Freedom and Challenges of Solo Traveling

Traveling alone can be a daunting thought for many people. The idea of exploring new places without the comfort and security of friends or family can be intimidating. However, solo traveling also offers a unique sense of freedom and independence that cannot be experienced when traveling with others. It allows you to fully immerse yourself in your destination, make your own decisions, and step out of your comfort zone.

Solo traveling also pushes us out of our comfort zones and forces us to embrace new challenges. Being on our own in an unfamiliar environment can feel scary at first, but it ultimately helps us grow as individuals. Whether it’s navigating through a foreign city using public transportation or trying out local cuisine by yourself, these experiences help build confidence and adaptability. Additionally, solo travel allows for more meaningful interactions with locals who may not have approached a group but are willing to connect with a lone traveler.

Another advantage of solo travel is self-discovery. Without familiar faces around us, we can reflect on ourselves more deeply and learn about our likes, dislikes, strengths, and weaknesses. We often surprise ourselves by how capable we are when faced with unexpected situations while traveling alone.

Of course, there will be challenges along the way when traveling alone – from getting lost to feeling lonely at times – but these hurdles only add to the overall experience. They teach resilience and problem-solving skills while providing opportunities for personal growth.

Embracing the freedom and challenges of solo traveling can be a life-changing experience. It allows you to gain a deeper understanding of yourself, build self-confidence, and create unforgettable memories. So if you’re considering embarking on a solo trip, don’t let fear hold you back. Embrace the opportunities that come with traveling alone and allow yourself to grow in ways you never thought possible.

Conclusion: Why Everyone Should Experience Solo Travel

Solo travel may seem daunting and intimidating at first, but it is an experience that everyone should have at least once in their lifetime. It may not be for everyone, but the benefits and personal growth that come with traveling alone are undeniable. As mentioned earlier in this article, solo travel allows you to take control of your own journey and truly immerse yourself in the destination without any distractions or compromises.

Solo travel also offers a unique opportunity for self-discovery and introspection. With no one else to rely on for entertainment or company, you have time to reflect on your thoughts, goals, and aspirations. You may even discover new passions or hobbies along the way as you try new things independently. This can lead to a better understanding of oneself and increase confidence levels.

Another advantage of solo travel is the chance to meet new people from all walks of life. When traveling with others, we often tend to stick within our group or with people we already know. But when traveling alone, we are forced out of our comfort zones and open ourselves up to interactions with strangers who can offer unique perspectives and insights into their culture or experiences.

Traveling alone also allows for flexibility in planning your itinerary according to your preferences rather than trying to compromise with others’ interests or schedules. This gives you the freedom to change plans last minute or stay longer in a place that captures your heart.

Solo travel teaches valuable life skills such as budgeting , time management, and problem-solving. These skills are transferable to everyday life and can help in personal and professional growth.

Solo travel may seem daunting at first, but it is an experience that everyone should have. It offers a chance for self-growth, independence, and discovery while creating unforgettable memories. So if you are thinking about taking the plunge into solo travel, do not hesitate any longer. With proper planning and an open mind, it can be the ultimate trip of a lifetime.

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10 Mistakes to Avoid When Traveling Alone

How to travel alone — and love every minute.

RgStudio/Getty Images

Seeing the world as a  solo traveler  can be a thrilling experience. After all, you get to choose the destination, stay in whichever hotel you want , see your top wishlist attractions, dine in all your favorite restaurants, and generally do whatever you wish. Sounds like a dream, right? It is, but there are a few pitfalls everyone should avoid when booking a flight , hotel, and table for one. Here are tips for how to travel alone, and 10 common mistakes to avoid so you can have a solo getaway you'll always remember.

Don't overpack.

It's important to remember you'll be alone through most of your journey, without an airline crew member or a hotel staffer to help you with your bags every step of the way. That's why it's critical to only pack what you need as a solo traveler. Your luggage should be large enough to fit all your essentials without being so large that you can't carry it yourself for long periods of time. A great way to ensure you don't overpack is to check out  Travel + Leisure's   packing checklist , then edit down to only the things you need for the length of your trip. 

Don't overschedule every minute.

Because you're calling the shots, it can be tempting to fill your entire day with every single thing you want to see, do, eat, and experience. However, it's best to make sure you leave yourself a little breathing room throughout your travels. That's because delays can happen, journeys can take longer than expected, and you may find you want to spend a little extra time at a cafe, a museum, or in the spa. Just as you edited your luggage, make sure to edit your schedule before departure, too. 

Don't forget to have a plan B. 

You've got your luggage and your schedule laid out. Now, it's time to make another plan, or at the very least, part of another one. Having a  plan B  for your trip is a good idea to help you avoid any pitfalls (like canceled reservations or disappointing destinations), so you can enjoy every moment. Don't feel like you need to plan an entirely separate trip, but do have an idea of other hotels and attractions nearby, just in case.

Don't underestimate your travel costs.

With all this planning, you should have a pretty good idea of how much your travels will cost. But it's a good idea to bring a little extra cash just in case. Prices for admission to local attractions could have increased, cab fares can add up, and tipping is always a wild variable.  Make your budget , then build in a buffer so you're never surprised on your travels. 

Don't be afraid to splurge a little. 

Remember that budget above? Make sure to include something special just for you. A solo journey should be one filled with self-discovery and a little self-indulgence. Go ahead and book a night at the nicer hotel, book a spa treatment, reserve a spot at the restaurant you've been dreaming of, or go on that opulent VIP tour. Make it memorable. You deserve it. 

Don't feel obligated to fill the silence.

Traveling alone can be daunting for some. After all, we aren't used to being alone. Between work or school, family and friends, and all our obligations in between, finding a little silence is a gift. That's why it's key to remember you don't have to interact with people if you don't want to on solo trips. You don't have to go on a group tour. You can book a one-on-one experience or take a self-guided tour instead. You don't have to sit at the bar just because you're dining solo. You can book a whole table just for yourself. Spend time quietly getting to know yourself better on this journey. You'll come away richer for it.  

And don't be afraid to make new friends.

On the flip side, if you're craving a little company, that's okay. The new friends you meet during your travels can easily turn into lifelong ones. The easiest way to meet others is through group tours, staying at hostels, or taking advantage of hotel happy hours. Use technology to connect with other travelers by checking out travel groups on Facebook or  downloading apps like Bumble , which have "just friends" filters that allow you to connect with people looking to form new bonds all over the world, just like you. 

Don't forget to tell people where you're going. 

Traveling alone is great, but just in case something goes awry, it's a good idea to have someone who can assist. That's why it's critical to share your plans with a trusted family member or friend. Make an itinerary for them so they have the names and phone numbers of your hotels. Give them updates when you move from one location to the next, and share any changes along your route. Though we like to believe the world is a generally safe place, it's always a good idea to put your personal security first. 

Don't forgo those once-in-a-lifetime experiences. 

Some things can feel like they're meant for couples or groups, but don't let the marketing fool you. If you've been dreaming about booking an  overwater bungalow  in the Maldives, go ahead and do it. You don't have to be on a honeymoon to enjoy turquoise waters and ocean breezes. Want to see the latest residency in Vegas? Snag your ticket and go, no bachelor or bachelorette party needed. Fun day at Disney? You don't need to wait for your family's permission. Life is short. Spend at least a little time doing exactly what you want all by yourself. 

And don't second guess yourself.

If there's one thing you can trust, it's your gut, especially on your travels. If something feels too good to be true or if it feels unsafe, it probably is. But also follow your intuition for the good things — if a restaurant looks amazing to you but doesn't have a million five-star reviews, it's okay. You could discover a hidden gem that you tell everyone about when you get back home. Trust your instincts. We bet they're usually right. 

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• Solo Travel

How to Travel Alone for the First Time

Last Updated: September 29, 2023 References

This article was co-authored by Archana Ramamoorthy, MS . Archana Ramamoorthy is the Chief Technology Officer, North America at Workday. In 2019, she went on a three-month sabbatical from her work and solo traveled throughout Southeast Asia. She is a product ninja, security advocate, and on a quest to enable more inclusion in the tech industry. Archana received her BS from SRM University and MS from Duke University and has been working in product management for over 8 years. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 47,619 times.

Traveling alone can be an incredibly rewarding and fun experience. It can also be dangerous without the proper preparation. With the right planning, you can make the best of your solo trip, be prepared for anything and make memories you'll carry with you forever. [1] X Research source

Preparing for the Trip

• If you're going on a multi-destination trip, create an itinerary for each destination.
• Read travel guides and reviews to figure out what's really worth your time.
• Check local event guides for any seasonal activities that might align with your trip.

• Make sure you can pay for a taxi, train ticket or whatever else may be necessary as soon as you get off the plane. [3] X Research source
• See how the locals get around. If your destination has strong public transportation, a bus pass can be a great way to see the city. Maybe you're headed somewhere bike-friendly, there may be rental options.

• Location is incredibly important. Decide if you want to be near tourist attractions and events or something with a more local vibe. You'll want a neighborhood where you feel comfortable and can easily get around.

• There are a few phrases that are universal. A few common phrases are: [5] X Research source "Where is the bathroom?," "I need help," "My name is...," "Hello," "Goodbye," and "Thank you."

• Pack for the appropriate weather conditions. Common items are: a jacket, socks, underwear, 2 pairs of shoes, 3 pairs of jeans, two light tops and two warmer tops. You may consider special weather items like a bathing suit or rain jacket.
• Pack for emergencies. Common items are: copies of all your important documents, a travel first aid kit, cash, and a map.
• Pack for passing the time. Traveling alone can be boring. Make long bus rides more interesting by packing a book, playing cards or games. This can also be a great way to meet other travelers.

Staying Safe During Your Trip

• Keep this person updated about any major changes to your trip.

• Look into international phones. If your current phone plan won't work where you're traveling, it might be beneficial to get a burner (or temporary) phone with international minutes. Make sure you know the country code for calls and how to contact the authorities by phone.

Enjoying Your Trip

• If you're staying at a hotel or hostel, ask the staff or other guests if they recommend any bars, pharmacies, restaurants or locations nearby.
• Walk around and see how close you are to the nearest bus and train stops.
• Memorize the address of where you're staying or keep it saved on your phone.

• Make sure you're not spending too much time by yourself and try to limit your time on your smartphone or social media. [15] X Research source

Expert Q&A

• When you return, write reviews of your experience for fellow travelers. Thanks Helpful 13 Not Helpful 0
• If you're leaving the country, make sure you know where your embassy is located. Thanks Helpful 10 Not Helpful 0
• Make sure to exchange contact information with any new friends or connect with them on social media. Thanks Helpful 9 Not Helpful 0

• While traveling alone, be careful with any alcohol consumption. Be sure not to drink too much. Thanks Helpful 16 Not Helpful 0
• In the event of any medical emergencies, make sure you know where the nearest hospital is located. Thanks Helpful 15 Not Helpful 1

You Might Also Like

• ↑ https://www.smartertravel.com/15-mistakes-avoid-traveling-solo/
• ↑ https://solotravelerworld.com/travel-alone-tips/
• ↑ https://www.tripsavvy.com/find-cheap-flights-for-a-solo-traveler-3026961
• ↑ https://www.gooverseas.com/blog/language-phrases-before-travel
• ↑ https://solotravelerworld.com/packing-list/
• ↑ Archana Ramamoorthy, MS. Experienced Solo Traveler. Expert Interview. 24 January 2020.
• ↑ https://www.forbes.com/sites/johnnyjet/2017/10/23/ten-tips-for-traveling-alone/#2e5af3ab7c49
• ↑ https://www.smartertravel.com/single-travel-tips-going-solo/
• ↑ https://www.penguin.co.uk/articles/2018/07/five-top-tips-for-travelling-solo

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41 Ways to Stay Safe While Traveling Alone As A Woman

03/30/2023 by Kristin Addis 70 Comments

One of the most common emails I get from solo female travel hopefuls is in regards to safety. Maybe you’re worried that being alone will make you a target, your friends and family are telling you that you’re being irresponsible by going out into this big and scary world on your own, or your own inner-voice is holding you back with visions of worst-case scenarios.

Well screw all of that!

I’ve traveled for over ten years now, almost exclusively by myself, and even in countries that are considered ‘dangerous’, with almost no issues whatsoever. What’s my secret? I believe that traveling alone has actually  helped  me stay safe. Why? My intuition is sharper, I am more aware of my surroundings because there’s nobody distracting me, and when locals see me, a girl on her own, they are more likely to want to help me than harm me.

The truth is, you already have the skills you need to stay safe when you travel. They’re the same skills you use at home to stay safe. But you don’t have to take my word alone for it. I asked 30 other solo female travelers to give me their best safety tips for traveling alone, and this is what we have to say about solo female travel safety:

Table of Contents

Trust Your Gut

1. Politeness is never more important than safety.

The world would be a better place if everyone was thoughtful and kind. Sometimes people (especially women) let courtesy override our gut instincts because we don’t want to be rude or be told we’re “overreacting.” We should always trust our intuition and stop worrying about what other people think. Be nice when you want to, and choose safety when you don’t.

2. If something feels off, it probably is.

It’s SO important to go with your instincts. If you feel like something is off, it probably is. At the same time, if your gut tells you it’s all good, it probably is. Trust me, my gut almost never lets me down.

3. Have a backup to couchsurfing, always.

If you’re couchsurfing and the situation feels uncomfortable, just leave! Make sure you have alternate accommodations in mind. Print out or write down the addresses of the closest hostels so you know you have somewhere to go if your arrangements go south.

4. Don’t make too many assumptions.

Be open to positivity and don’t assume everyone is out to get you. I honestly rarely even think about ‘safety’ per se as I find most all folks friendly and helpful and not out to somehow harm me. Such harm can come via walking down the street of my hometown after dark, and I see little difference if I’m backpacking across South Africa (yes, even in -OMG-  Johannesburg ), skipping around Egypt, or traveling in Colombia.

Stay Aware and Be Less of a Target

5. Hide money: the tampon trick.

Conceal cash by rolling it up tightly and sticking it in an empty tampon applicator (unused!!). Slide it back into the wrapper and you’re set. Not many pickpockets will try to steal a tampon from your pocket!

6. Don’t flaunt your valuables.

Don’t flaunt your valuables too much. This should seem obvious, but you’d be surprised how many people I see with their phones out on city streets or wearing jewelry when they travel! Just keep it hidden or at home. You don’t need to wear expensive rings and earrings when you travel.

7. …or just leave them at home.

When in doubt, just travel without fancy jewelry. Most of the time you don’t need it, and why risk being robbed just for the bling?

8. Don’t use headphones while walking.

It makes you less aware of your surroundings and also usually signifies to a would-be mugger that you probably have a smartphone in your pocket.

9. Pretend to talk on the phone.

If you end up walking alone somewhere, pretend you’re on the phone. Muggers will probably ignore you for fear that you could tip someone off.

10. Walk with your head held high.

I’m a big advocate of walking with your back straight and your head held high and looking people right in the eye when they address you. Learn to walk like a man.

11. Get familiar with local scams.

Make sure you know of popular scams and problem areas within the city/region where you’re planning to travel. This isn’t to scare you silly before you start traveling, but rather just to be more aware of the place you’re heading to.

12. Mind the booze.

It is ok to have a couple of drinks but getting drunk in a foreign and unknown place could put you in danger and get you lost.

13. …and other substances.

Simply put, drugs put you in a vulnerable position. Plus, consuming them contributes to drug trafficking, which is a big no-no anyways. It’s not worth it.

14. Read up on modest dress.

Dressing appropriately can save you a lot of trouble, research appropriate clothing for women wherever you go. Areas that are hot and humid are normally more comfortable in shorts and sleeveless tops, but they may not be suitable for certain traditions, cultures, and locations.

15. Keep your things with you.

When taking a taxi, keep your stuff with you in the back seat so that you retain control over when you can get out. It can be useful if the cab is taking a longer route, tries to overcharge you, or if things feel uncomfortable. Whenever possible, put your bag in the back seat with you, so if you ever need to jump out quickly, you can!

Talk to Locals

16. Take a walking tour on day one.

A walking tour is one of the best ways to warm up to a new destination. It gives you the lay of the city, and helps you find your way around without getting lost the first time. Tour guides will usually point out any areas you might want to steer clear of (as well as cool local spots that are not available on travel guidebooks), which will help you feel more confident about finding your own way around the city after being led by an expert.

17. Try a fun class.

Combine fun and safety with this tip. I love taking a ballet class at a local dance school to meet locals (you could do the same with a yoga or other class). Locals can give you a great idea of where to go and what to avoid, plus, if they show you around that’s even better!

18. Explore possible connections.

Do you already have connections in the country? Ask around on Facebook or ask locals. When I was traveling alone, I asked a local friend whether he knew anyone in the town with who I could travel together with. It turns out that he has a nephew who was enjoying school holiday and could accompany me to explore the way locals do. I suggest solo female travelers who are planning to travel to cities perceived as dangerous to look around at their friends to see if they have any connections to local citizens at the destination city.

19. Look for other women.

From my experience, women look after women, which is heartwarming. I travel solo, and local women are often really helpful. When I meet these women, I’m no longer alone.

20. Be careful on apps.

A lot of travelers like to download dating apps like Tinder and Bumble to meet people while they’re traveling. This can actually be a fun way to meet locals, but be super careful. Always let someone know where you’re going and make it clear to your date what your intentions are.

21. Learn a bit of the local language.

At least being able to say “ thank you ” or “ hello ” can help build trust with people and show them you’ve made an effort to learn about your destination. I think this makes people more likely to help you if you need it.

First Name:

Transit Safely

22. walk strategically..

If I’m traveling solo after dark, I’ll often walk relatively close to a couple or a family. Usually, if I shoot them a smile, they’ll see that I’m not stalking them but instead looking to walk with people. You’re less of a target if you’re by other people. If you ever do feel like you’re being followed, pop into the nearest restaurant or hotel. These usually have someone who speaks English and they’re more than happy to help.

23. Don’t be stingy on transportation.

Another tip that came up several times is knowing when to splurge and when to save. Don’t be a cheapskate is my new motto after spending a night in a seedy place alone.

24. Opt for Uber when you can.

This counts for taxis, too. Personally, I always use Uber when I’m in South Africa or a country where taxis are often controlled by gangsters. The app tracks the driver and you, keeping both of your information in the system. Even better, the payment is done through the app via credit card so no money is exchanged. Travel budgets are a good thing, but be willing to ‘splurge’ when it relates to your safety. Pay for taxis at night instead of walking alone.

25. See if there are any other ride-sharing apps.

Some places don’t have Uber but might have alternatives like DiDi and Grab, which work exactly like Uber but are often cheaper. They track your trip the same way, so they are just as safe.

26. Choose your driver wisely.

Another good taxi tip if you don’t have a SIM card to use Uber is to take the driver who is least interested or maybe even sleeping. Chances are lower that he/she will have malicious plans!

27. Don’t travel at night.

Avoid traveling by train/bus/taxi by night if possible. Arrange to arrive at a new location in the light of day. Not only will you feel more at ease and be able to be more aware of your surroundings but there will also be more people around, giving you a more secure feeling.

28. Have your accommodation details on hand.

I always grab the business card or ask front desk/concierge to write down the name, address, and phone number of my accommodation. That way if I get lost or am in a cab and can’t communicate with a driver, I can hand it to them and I can get back home.

29. Only take official taxis.

Research what official taxis look like in your destination and only take those. In many places, there are fake taxis that can actually be part of human trafficking schemes and other crimes.

Bring These With You

30. A dummy wallet

Carry decoy money in a dummy wallet. Keeping most of your cash in your bra/money belt/wherever is great, but if someone wants cash from you and you have nothing to hand them, they could get angry or even violent. I always keep a few small bills in my wallet just in case, and the bigger bills elsewhere.

31. Mosquito spray as a weapon

In many countries, such as most of Europe, carrying mace or pepper spray is considered a concealed weapon. To get around this, I’d suggest using mosquito spray instead or using a miniature hairspray as a sneaky pepper spray replacement. All of those hurt when they get into someone’s eyes.

32. A personal alarm

Most crimes are crimes of opportunity, so it’s really all about putting yourself in the ‘too hard’ basket. Consider carrying a personal safety alarm ( the Vigilant one ) in your pocket that gives off a hell of a sound if you were to pull it.

33. Door stopper

Invest in an  alarm door stop  (only like $15) that both slows someone in opening your door and also sounds an alarm when someone is trying to open it.

34. Flashlight

I put a flashlight in my shoe. If there’s ever an emergency at night I worry I’d forget a flashlight- but I’d always put my shoes on!

35. Headlamp

If you’re camping or staying somewhere with rustic accommodations (aka, with an outdoor bathroom), keep yourself safe from critters or creepers by bringing a headlamp. That way, you’ll have plenty of light, and it’s hands-free.

36. A slash-proof bag

Bring slash-proof, RFID-blocking, and locking baggage with you. I religiously use my  PacSafe cross-body bag  and  wire mesh bag protector  and to date, knock on wood, have never had anything notable stolen. No method is completely fail-proof, but by using items like these, I make myself the most difficult and annoying person in the guest house or on the street to rob.

READ NEXT: The best travel purses for women

37. Portable safe

This is similar to the slash-proof bag, but can be locked with a padlock. Pacsafe has these and they’re super convenient because you can leave your valuables in your accommodations or bring them with you safely.

Stay Connected

38. Check in with someone at home.

While you don’t have to check in with family or friends every day, it can be a good idea to regularly update some form of social media while on the road. Whether it’s Twitter, Facebook, Instagram, or even Foursquare/Swarm, these digital breadcrumbs can give peace of mind to others that you’re safe, wherever you are.

39. Share your live location.

You can share your live location for up to a day at a time with Whatsapp. That way, someone will know exactly where you are if you’re hiking or walking anywhere unfamiliar.

40. Keep someone in the loop of your plans.

Let others know of your travel plans. I email people a copy of my itinerary and let them know if I change it.

Most Importantly, Enjoy It

41. Get the most out of your solo experience.

Sometimes you need to be alone. To get some peace, to get space to think, and to be at peace with the world and oneself. Sometimes this is only possible when there are no other people around when you have time to talk to yourself, listen to yourself, and leave go of all the hectic and stress of everyday life. Enjoy this time. Take your time and do whatever YOU want. Go for a walk (in the daytime) just by yourself, sit in a café, go in a museum or do something adventurous. It can be anything. And try also not to speak to anyone. Just yourself. You will see that you actually enjoy your own company way more than you would have expected.

I hope these safety tips help you stay safe and confident, and if you ever need a little encouragement, just remember how many women are out there traveling alone and having a fabulous time doing it! What are your top 3 safety tips when traveling alone?

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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Jenna Tarasco says

03/15/2016 at 10:08 am

All of these are invaluable tips! Genius idea #24! I never would have thought of using Mozzie/hairspray as “Pepper Spray”!

Kristin says

03/15/2016 at 2:36 pm

I didn’t either until seeing it on a message board!

03/15/2016 at 10:58 am

These are all great tips, although for me personally some of them would be a little bit too much precaution – but I guess it depends on the place you’re travelling at. My go-to strategy is also to be the person who is the most difficult target, which also means looking confident when you walk around and generally a bit tough. I remember reading about some study that showed that muggers, pickpockets and whatnot don’t tend to go for people that carry themselves in a certain way.

I am also terrible with directions and maps, so usually I just wander off without knowing too much about the surroundings. If I do end up in a place I don’t know, I look for women and children. As long as there are both of them on the streets, I know the area is probably safe for me, too.

03/15/2016 at 2:46 pm

I agree with your tips and I think some of these are too much caution for Europe but just the right amount for South Africa, for example. Just depends on where you are but how you carry yourself is huge, I think!

03/15/2016 at 6:01 pm

There were a couple here that I never thought of before; picking an uninterested taxi driver is brilliant xD I have yet to visit somewhere that’s considered “dangerous,” and so far I haven’t had to use any more caution than I would at home. But these tips will be good to keep in mind when I do make it to those places.

03/16/2016 at 2:44 pm

A lot of these are overkill for most of the world but in Cities like Johannesburg I’d follow them all.

Sonja Riemenschneider says

03/16/2016 at 9:21 am

Great tips, I never would have thought of some of these. This is getting me excited to do some more solo travel soon! Thanks for including my tampon tip, lol!

03/16/2016 at 2:42 pm

It’s such a great idea!

Brianna says

03/16/2016 at 11:31 am

Definitely got a kick out of the tampon applicator tip. What I’m confused by is when you’ve stored your money in a tampon applicator (or bra or what have you), how do you just casually pull it out when you want to pay for something?

03/16/2016 at 2:41 pm

I am not that casual about it. No shame.

04/13/2019 at 8:02 am

I usually have two wallets- one for small sums of cash and another (or a money-belt) for the rest. That way it’s easier for me to pay for stuff but still if that is stollen I’m not left with no money at all 🙂

Aleah | SolitaryWanderer says

03/17/2016 at 9:49 am

Great tips, Kristin. Thanks for including mine. I would love to have a personal safety alarm. I think it would be more effective than a whistle.

03/20/2016 at 8:23 am

I really, truly appreciate how much time and effort and thoughtfulness you put into your posts (specifically) on solo female travel. Last year, when I was just starting to toss around the idea of long-term solo travel, your writing did so much to help me to start thinking of that as a viable option rather than just a daydream. (And it’s done a bit to calm my mom’s nerves, too, I think.) <3 You're rockin' it.

03/24/2016 at 4:20 pm

That’s so great, Dylan! It’s so encouraging to know that it helps women go live out their dreams. Happy travels!

bluebirdcab says

03/26/2016 at 6:19 pm

I appreciate your post! women has power we know it how to use it.

04/20/2016 at 8:15 am

Awwww Kristin, I didn’t even realise you’d featured my bonkers tip (bonkers, but damn useful in a sticky situation!). Thanks girl 🙂

05/13/2016 at 6:27 am

I think by using common sense, making good decisions, and above all else, having confidence in yourself and your ability to travel on your own, you’ll be rewarded with rich experiences — and great stories to tell your friends.

Mahmoud says

05/23/2016 at 12:44 pm

Thank you for sharing the amazing tips! It is really great that you provided some useful tip to help keeping all of our solo travelers safe! I’m sure there are too many solo would like to travel but they are not sure about their safety and comfort. Hopefully your shared tips will help more solo to travel. Thanks

Katrina Peria says

06/27/2016 at 1:05 am

Good read, Kristin! I really do agree with #20! Haha, especially when you live in our country (PH). Considering hundreds of islands you could choose travelling to. Security assurance is what most people here are concern about since you get to travel to different places via taxi especially when you’re a DIY-person. Anyway, thanks for these awesome tips and hacks! I love it! 🙂

06/28/2016 at 3:55 am

Good read, Kristin! I really do agree with #20! Haha, especially when you live in our country (PH). Considering hundreds of islands you could choose travelling to. Security assurance is what most people here are concern about since you get to travel to different places via taxi especially when you’re a DIY-person. Anyway, thanks for these awesome tips and hacks! I love it!

Morgan says

07/29/2016 at 12:16 pm

I totally agree with you! Traveling alone as a woman can be really dangerous, so it’s important to know the area well always be aware. These are great tips for staying safe! Thanks for the pointers!

larissa says

08/31/2016 at 1:06 pm

These are some great tips that I think everyone should know. I always make sure to be aware of my surroundings and to gauge the environment and the vibes I am getting from a certain place. As many said, it is so important to lean on your gut feeling.

Monica says

10/22/2016 at 6:26 pm

I did quite a bit of solo travel 20+ years ago…before social media and all the fantastic info that is available now. I made a few mistakes in my youth…an Oktoberfest adventure for one, which looking back, I was lucky. Frequently, I would visit relatives in Rome but spend most of my time exploring on my own. Sad to say, I witnessed many muggings, but was never a victim myself. All of 5 foot nothing, I’m not an imposing figure but I carried myself with an attitude and awareness at all times. Now I travel to Rome with my husband and I can’t seem to make him understand that he can’t walk around with his head in the clouds like he does here in PA. Not to worry. I know how to keep us both safe! Be daring and adventurous…reading your blog is making me long for my solo travel days and think that I might still have some ahead of me!

10/23/2016 at 8:40 am

I know plenty of married and coupled people who travel solo from time to time. I think it’s a great thing whether you’re single or hitched!

Yeah, I’ve known lots of people to have been robbed, but very few women, actually, who have had issues further than that. Like you said you just have to be very aware and let the whole world know that.

vittoria says

12/25/2016 at 9:08 am

I’m planning a W or pheraps O paine circuit next march SOLO, my husband is always working so… thank you for all your advices and for how u encourage us to follow our dreams! Many greetings from Italy!

12/25/2016 at 9:34 am

You’ll meet plenty of people. Have fun!

Karoline D says

02/27/2017 at 10:55 am

Hey Kristin, being a solo traveler myself this was indeed an excellent guide for me. Trusting my intuitions has always been one of my greatest strengths while traveling alone. I am so fuelled by my adventurous urge that seldom people follow me to my destinations. So probably I will be traveling alone for a long long time. So thanks for sharing these tips which have indeed been a great help.

02/27/2017 at 11:13 am

I feel the same, but I always meet awesome people wherever I go, so I’m never alone. I’m sure the same is true for you 🙂

Travel Lover says

09/03/2017 at 11:17 am

This is really a great post. It is going to help me a lot when next time I will travel alone. Thanks a lot for sharing it with us.

09/10/2017 at 4:27 am

Thank you so much for sharing this article, I really enjoyed reading your blog post, keep writing guys.

kanchan Thakur says

09/26/2017 at 2:48 am

Thank you for sharing amazing tips. Solo travelling is a challenge for itself, specially for women. It is the best option to self analysis. For my safety, cost and interest are really on high priority

Andrea says

10/17/2017 at 9:24 pm

Thanks for the tips, you girls are amazing!!!

Rose Clara says

11/16/2017 at 4:16 am

Thanks Kristin for amazing or I will say few innovative tips too, I have been reading various blogs as I’m planning to travel alone and guess what you have written & shared some of the best tips… So thank you so much, i really appreciate for writing it for us..

Linnea Smith says

11/16/2017 at 4:47 am

Hey Kristin these 31 tips are great and various inspirational for a girl like me to know these. As now I have started travelling to alone. I had just came from a trip to India and now ready to explore my bucket list.. #AswesomeTipsFromKristin

11/16/2017 at 7:31 am

Awesome I’m glad you found them helpful and I think that’s super cool that you went to India! It’s still on my list.

04/01/2018 at 6:06 am

My relationship is going south so as a reflex action I booked flights for myself a few months ago. I’m planning my first solo trip to London (it’s not a massive deal I’m just flying from Ireland) but it’s a big deal for me as this will be my first trip away by myself. I typed into Google places for female solo travelers and I came across your blog. I’m a bit nervous but finding your blog has really helped me. Especially the how to keep safe part as this is my biggest worry. I feel like when I come home from London in a few weeks I’ll be booking to somewhere further, maybe Vienna or Geneva. It’s made me feel better seeing that other women were nervous too at the beginning. Now I’m nervous and excited so thank you! People tell me that once I go away by myself and see how great it is just doing what I want to do, I won’t be able to stop. I hope that’s the case!

04/01/2018 at 9:52 pm

It’s certainly been the case with me! The freedom is amazing and it leaves so much room for meeting amazing people and having random, ridiculous, heart expanding experiences. Just be sure to join something social right away so that you meet people easily, like a walking tour or a food tour, or stay somewhere social like a hostel. Have fun! You got this!

08/23/2018 at 5:18 am

I think these are all really good expecially trusting your gut after 2.5 years traveling by myself its the main thing i have learnt to do. also i would like to add having a cheap ring nothing special but being able to wear it on wedding finger as i noticed quickly in the pacific islands people looking at that hand and asking if i was alone i felt safer saying no with a ring on that hand rather than without.

08/23/2018 at 8:05 am

If it makes you feel safer then it’s a simple little thing that doesn’t take up much space 🙂 I agree that the more time you’re on the road, the more your trust in yourself to make the right call grows.

Jessica Hill says

12/29/2018 at 6:51 pm

“Politeness is never more important than safety”–SO STINKING TRUE!

01/23/2019 at 4:22 pm

Fantastic post. Love the hairspray idea!

Akshay says

02/02/2019 at 1:49 am

Thank You for sharing a nice blog. In my opinion this one could be highly debatable and theoretically women should be able to dress how they like wherever they go, but that is just not realistic. One of the best lessons I learned traveling alone over the years is how to blend in, and that means dressing like a local when necessary. If that means covering your hair, cover your hair. Or wear long sleeves or loose clothes, etc. It’s important to do some research before traveling and check out what the local customs are.

03/16/2019 at 4:03 am

Great post! Any tips for keeping your belongings safe on the beach if you wanted to go into the sea? (Apart from simply not taking anything with you ha!)

03/16/2019 at 8:07 am

I would lock it all up wherever my accommodation is or go with other people whom I’ve met along the way and take turns. If all else fails you can bring a locking bag (pacsafe has options) and lock it to something immovable like a tree.

Emmanuel Obarhua says

05/16/2019 at 5:52 am

Hey! I can’t agree with you more on talking with locals. And thanks for the tip by Souvenir Finder on how to get some. Well done.

09/01/2019 at 8:21 pm

These are all extremely helpful. I wish more blogs offered practical advice like this instead of just generic, “Don’t walk alone at night.” Thanks for providing some actionable tips. 🙂

09/02/2019 at 9:44 am

Glad you found it helpful!

10/17/2019 at 7:38 am

I love the hairspray idea! I don’t use hairspray but now I’ll buy a small can from some cheap brand and hope I never have to use it. I have a can of dry shampoo that sadly didn’t work for my hair somewhere, would it be as effective (painful in the eyes) as hairspray? It also has a nice brown color so anyone I spray with it would stick out like a sore thumb… ?

10/19/2019 at 11:50 am

Not sure, but bug spray would work, too!

Mary Nichole says

05/13/2020 at 6:04 am

Great tips!! I love traveling and I’m a solo traveler. These tips will be very helpful for me, before reading your blog I don’t even have an idea about some of your tips. Thank you for sharing such amazing and helpful tips. Keep posting such amazing content.

11/23/2020 at 5:19 am

Thank you so much for sharing important tips for solo female traveler. This is going to helpful for women like me who loves to travel alone and explore beautiful places. I am gonna share this article with all my friends! .

Linda White says

03/04/2021 at 9:16 am

Excellent Safety tips for women traveling alone.

Michelle says

06/26/2021 at 5:37 am

If someone asks, do you tell them that you are traveling alone?

06/26/2021 at 2:34 pm

Totally depends on the source of the question. If it’s another person I met in a hostel and they’re clearly also traveling solo, or they’re totally nonthreatening, then I’ll be honest, but if a man I don’t know, a taxi driver, or anyone who doesn’t need to be privy to the information asks, then I say I’m on my way to meet up with someone – usually a boyfriend or husband. I don’t feel the need to EVER be polite or honest if it jeopardizes my safety.

10/05/2021 at 5:50 am

Obua Phionah Charity says

08/19/2022 at 4:55 am

Besides having people besides you,,,,,gotta be self conscience of what is happening in a particular place and what might come your way.

08/19/2022 at 5:18 am

The 31st way of leaving alone brings out a clear picture of wat my life really says about me.

04/01/2023 at 11:42 pm

Point 1: “Politeness is never more important than safety” hits home. Thanks for the hands down exhaustive safety guide for women. I’m planning some trip later this year and found this right on time.

vignesh says

04/26/2023 at 6:06 am

Thank you so much for sharing. I have found it extremely helpful

How to travel alone

Seven tips for traveling solo on a safe and feel-good adventure..

Ever dream of a getaway perfectly tailored to you? Traveling alone might be the best way to make it a reality—sightseeing attractions that pique your interest, eating at the restaurants you want to try out, and getting around from place to place as slowly or as quickly as you like. Solo trips are a fantastic way to get to know yourself and build your life story, no matter if you’re fresh out of college or eyeing retirement.

Though you don’t need a travel companion to dive into a new corner of the world or bask in food and culture, we understand if the idea of traveling alone can seem intimidating. If worries are keeping you from stepping out as a party of one or you aren’t sure where to begin, we’ve got some tips and tricks you can tuck up your sleeve to face adventure more confidently.

Here are seven tips for where to go, how to stay safe, and what to bring when traveling solo.

1. Choose destinations wisely

First time traveling solo? If your goal is to eventually explore internationally, it’s best to take a test run (or several) before heading overseas. Pick a city to visit a few states away with consideration to how you’ll get around, things you want to do, and how long you’d like to be away. Weekend getaways or quick trips out of town are a smart way to gauge your comfort level and practice doing things by yourself. Research the area’s safest neighborhoods and modes of transportation, then plan out your itinerary. For cities with easy public transportation, perfect for solo travelers, look to:

• Portland, Oregon
• Seattle, Washington
• Nashville, Tennessee
• Austin, Texas

Featured Vacasa rental: The Cascade House #3

2. Share your itinerary with friends and family

While you’re gone, keep your loved ones in the know by sharing your travel schedule. Be sure to include any beaches, hiking trails, or restaurants you’re planning to stop at. Make a plan to check in with a friend or family member by phone or social media once you’re connected to WiFi and touch base before you turn in for the night. This way, you can both rest easy knowing where you’ll be and when they can expect to hear from you when you’re back from exploring.

Featured Vacasa rental: Pomfret Bungalow

3. Book convenient accommodations

A vacation rental with access to a pool or hot tub would be a plus too.

Staying safe and on a budget are key ways to enjoy your solo trip to the fullest. When choosing where to stay, keep in mind where you want to spend the bulk of your vacation so you’re not spending all your time commuting. Unless you’re renting a car on your trip, it’s best to avoid hotels, B&Bs, and vacation rentals that are too far off the map. Look into safe neighborhoods, check customer reviews, and don’t be afraid to ask the help desk or customer service about guest safety and security.

Of course, you can relax better with peace of mind, but entertaining amenities help, too. While you’re searching, be sure to check for perks like hot tubs , swimming pools , and direct beach access to jazz up your stay. Some resorts also offer shuttle services into town, which make for a seamless way to get to and from shopping and restaurants.

Featured Vacasa rental: Scandinavian Guest House

4. Use travel smarts

Set a few mindful rules for yourself while you’re out on an adventure, especially if you’re a female solo traveler..

Rule #1: Be aware of your surroundings and the people nearby

Download maps to use offline just in case you lose WiFi. If you ever feel uncomfortable, head into a public place so you can shake off any unwanted attention or ask someone for help.

Rule #2: Feel free to imbibe, just be cautious

If your evening plans include a glass of wine or hitting the bar, keep your drink in your line of sight and stay level-headed so you can make it back home safely.

Rule #3: Use caution when discussing travel plans with strangers

There’s nothing wrong with making conversation with new friends on your trip, but use caution in disclosing your travel plans — you can always say you’re on your way to meet up with family.

Featured Vacasa rental: Tanglewood Farms

5. Set an emergency plan

Fingers crossed you’ll never have to use an emergency plan, but it’s better to think ahead and know what to do if you encounter an injury, theft, or unfortunate event while you’re traveling.

• Look into traveler’s insurance for protection from any unseen circumstances like illness, natural disasters, or lost items.
• While searching for a place to stay, pay attention to nearby hospitals, police stations, or pharmacies before booking.
• Double-check your luggage for any needed medications, prescriptions, maps, or backup chargers before leaving home.
• If you’re traveling internationally, bring a study book of the local language and practice a few emergency phrases.

Featured Vacasa rental: Luxury Ocean Escape

6. Meet other travelers

Open yourself to new experiences and new people when you travel solo. Even if you lean more on the introverted side, picking up a conversation at the bar counter or live music show, asking someone for a breakfast recommendation, or joining a walking tour is a simple way to start. You’ll reap the rewards of new friends, local hidden gem restaurants, and keep loneliness at bay.

Featured Vacasa rental: Papa’s Hideaway #2

7. Pack light — remember you’re carrying everything

But don't forget to leave plenty of room for souvenirs.

You don’t want to be stuck struggling up the stairs or lugging too many bags around public transportation when arriving in a new place. Try your best to bring only the essentials and not overpack, especially if you’ll have access to a washer and dryer. Within your planned essentials, you might want to pack:

• A hidden wallet
• A reusable water bottle
• Backup chargers
• A phrase book (if you’re headed overseas)

Featured Vacasa rental: Moonlight 002

Find plenty of vacations for a party of one

Take your pick from thousands of Vacasa’s professionally managed homes across North America. With a Premium Cleaning program, local management teams, and 24/7 customer support, you can ease back into a worry-free vacation.

Traveling solo FAQ

Where are the best places to travel alone in the u.s..

Cities perfect for solo travelers are ones with plenty to do and great public transportation, like Portland, Oregon ; Seattle, Washington ; Nashville, Tennessee ; Austin, Texas , the San Francisco Bay Area , and Cape Cod .

How do you stay safe when traveling alone?

• Make an emergency plan and set a few mindful rules for yourself while you’re out on an adventure, especially if you’re a female solo traveler.
• Download maps to use offline without WiFi.
• Head into a public place like a restaurant or shop if you ever feel uncomfortable or need to ask for help.
• If you’re traveling internationally, bring a study book of the local language and learn any emergency phrases.

You might also like...

Travelling Without a Passport

10 Things to Know About Travelling in the USA Alone

Travelling alone is a great way to build self-confidence and be wholly immersed in your surroundings, but most importantly, it gives you the freedom to follow the sights and sounds that call your name. There’s no better place, then, to embrace this freedom than in “the land of the free” itself: the United States of America. 

The USA is a huge country that encompasses a wide range of lifestyles and landscapes within its borders, and you’ll want to experience it all –from the friendly hospitality of the south and the fast-paced excitement of the northeast to the laidback creativity of the west. If you’re looking to explore this vastly diverse country on what is sure to be the solo trip of a lifetime, here are some things to keep in mind.

• Where to go
• Accommodations
• Travel insurance
• National parks
• Talking to locals
• Travel documents

Travel to: the USA

1. There’s a lot to explore

From the rocky coastlines of the East Coast to the sandy beaches of the West Coast and everything in between, there is a lot worth seeing in the United States. You likely won’t be able to hit everything you want to see in one trip. 

Even though travelling solo means less negotiation with travel companions, the sheer size of the US may feel daunting. It’s better to choose one region to thoroughly explore on your trip, and plan your itinerary that way. 

If you’re having a tough time deciding where to go, here are some of the top destinations for solo travellers:

• Portland, Oregon
• Nashville, Tennessee
• Sedona, Arizona
• San Francisco, California
• Washington, D.C.
• New York City
• Charlotte, North Carolina
• Maui, Hawaii
• New Orleans, Lousiana

2. Know how to get around

The USA is well-connected through an excellent highway infrastructure, which is why the road trip is such a great American tradition. You’ll need to be at least 25 years of age to rent a car here, but since you’ll be travelling alone, using bus services like Greyhound or Megabus will be more eco-friendly ways to speed down America’s Interstate highways. 

If you want to cover a lot of ground and minimise your travel time, domestic flights are your best bet. A few of the country’s most popular budget airlines include JetBlue, Southwest, and Spirit Airlines.

Hopping on an Amtrak train is also an option for intercity travel. You’ll find different geography, climates, and time zones in different regions, and even laws can differ from state to state. State laws don’t always match with federal regulations, so make sure you are aware of the laws surrounding drug use, personal freedoms, and arms within the states you’re travelling.

3. Leave room in your budget

When travelling to the US, there are a couple of reasons to leave room in your budget. If you’re arriving from outside of North America, the chances are that America’s tipping culture will be new to you. While it’s not officially required by law, tipping in the US is needed to help service workers make a living wage. 

A 15-20% tip is customary for good service, and you’ll need to add that amount to the total on the bill. When purchasing goods, the prices listed exclude sales tax, which is calculated at checkout. Credit cards are most commonly used, so it won’t be necessary to carry around large amounts of cash.

However, you might want to keep a few quarters around, as those can come in handy for parking meters, laundromats, and toll roads that haven’t yet caught up with the technology.

See Also: How to Travel Solo Without Ever Feeling Lonely

4. Private accommodations are preferred

If you’ve travelled in Europe, you’ll know that hostels are a solo traveller’s best friend for affordable lodging and opportunities to meet fellow travellers. While there are some hostels to be found, shared accommodations like hostels are not as prevalent in the US as they are in Europe, as Americans tend to prefer private accommodations. 

Luckily, there are more affordable options on property-sharing platforms, along with bed and breakfasts, motels, and inns. The affordability of these options might affect where you choose to go on your itinerary.

5. Be sure to buy insurance

Travel insurance is always a good idea, but when you’re travelling to the US, it becomes an essential one. While also covering trip cancellations and baggage loss, it ensures that any medical costs you may incur won’t cost you. 

Healthcare services in America are some of the most expensive in the world, and their system does not cover visitors to the country. If you’re travelling solo, it can be more important than ever to have that peace of mind. Be sure also to take note of local emergency service numbers, and keep friends and family apprised of your itinerary and updated on any changes.

6. Visit America’s national parks

You would be remiss if you didn’t visit any of America’s stunning national parks on your solo trip. The American national park system is a big part of their cultural landscape, and lots of work goes into their upkeep and preservation. 

The country has over 60 national parks, all of which offer spectacular sights, and refuge from the hustle and bustle of the country’s most populated cities. Like the country they inhabit, many of the parks are enormous and navigating them can be overwhelming, so you’ll need to plan your visit to any of them thoroughly.  

Some of the most popular US national parks are Yellowstone , with its colourful hot springs and Old Faithful, the Grand Canyon with its impressive mesas and gorges, and Joshua Tree with its distinct desert landscape. When you visit, do your part for conservation efforts and be mindful of your impact on these beautiful parks.

7. Portions of food will be big 

Trying local cuisine is always one of the most enjoyable ways to experience a new destination. The US is home to some excellent local cuisine. 

Travelling to this country means you may get the opportunity to sample delicious barbecue in the South, Creole classics in Louisiana, fresh poke bowls in Hawaii, and endless metropolitan variations of crowd favourites like pizza and hot dogs. In cities like New York and Los Angeles, you’ll also find some of the most diverse restaurant scenes in the world. 

When dining out in America, you might find that the portion sizes are larger than what you’re used to. If there’s anything leftover on your plate at the end of your meal, it’s common to ask for it to be packed up, which can make for a yummy snack while you’re out exploring. 

Don’t forget the drinks while you’re focusing on the food! Wash your meals down with delicious coffee, local brews and innovative cocktails.

8. Americans are friendly

Many visitors remark at how friendly Americans are, and it’s true – they’re incredibly outgoing and hospitable, and mostly happy to lend a hand. It shouldn’t be hard to find someone willing to give you directions or strike up a conversation. 

While they are generally friendly and helpful to visitors, it’s best to stay away from bringing overly stereotyped notions of America to the conversation. You may want to steer clear of politics too, which isn’t always a topic Americans feel comfortable discussing too openly with foreigners in casual conversation. 

Many will enjoy exchanging travel stories with you, but as always while travelling alone, be careful not to divulge any sensitive information with strangers.

See Also: We Rank the Best Places to Travel in the USA on a Budget

9. Double-check your travel documents

When entering the USA for a short visit, a visa is often not required depending on your country of origin. However, you will need an ESTA, or Electronic System for Travel Authorization, to enter the country. 

Check to see the requirements for entry into the USA from the country you’re departing from, and make sure all your paperwork and documentation is up-to-date to avoid snags in your travel plans or getting denied entry.

10. America is diverse

The USA calls itself a melting pot, and it is indeed. Many cultures blend within this vast country. While we feel like we know all about it from how it’s represented in films and other media, there is much more to the country than meets the eye. All of which makes it an incredibly exciting place to discover.

If you’re hoping to travel to the United States down the road, many operators on TourRadar now offer flexible booking options for your peace of mind. So if you book now but your travel plans change, you’ll receive a credit that can be used towards a future tour. Head over to TourRadar  to find inspiration for your solo USA adventure!

Melanie Cheng

Melanie is a Toronto-based writer and editor who loves experiencing new things in new places. In between adventures, you can find her with her nose in a book, re-watching episodes of Friends, or on the lookout for her next favourite brunch spot.

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

How to Travel Alone Without Being Lonely: 10 Tips and 6 Short Stories

January 18, 2023 by Janice Waugh

It is possible to travel alone without being lonely!

Not every solo traveler is concerned about being lonely, but we hear it expressed often enough.

Whether you travel independently or join a group, solo travel can be very social. In fact, in my experience, solo travel offers more opportunities to meet locals and other travelers and have meaningful conversations than traveling with a companion does.

You just need to know how to make it happen. The information below will help.

This is part of our section on how to travel alone. If you're new to solo travel, check out our Ultimate Guide to Travel Alone and Love It .

Table of Contents

Why Solo Travel Is Not Lonely

Rather than being focused on your companion, you're focused on your surroundings, including the people around you. You're open to the world. That, in my experience, makes the world open to you. I've found that people step into the wide open space I create and the results are wonderful.

I’ve met people and shared a conversation. Sometimes it’s been a coffee or a meal and other times I’ve spent a week or more with people I’ve met on the road. I’ve spent time with locals getting to know their cultures. I've spent time with other travelers, exploring the destinations we were visiting together and learning about their home countries as well.

How to Travel Alone without Being Lonely: 10 Tips

To some degree, being lonely or not as you travel alone is up to you and your attitude. You need to want to be social and be willing to try a little harder to meet people than you might at home, to have a social experience. Here is my how-to advice. 

• Choose your accommodation wisely . Hostels and B&Bs are naturally more social than hotels and many resorts. Make good use of the common rooms. Join others at communal tables for breakfast. Have a cup of tea in the evening and meet people. Share your plans for the day, what you did in the evening, and ask about their best recommendations for where you are and where you're going. Read  Best Accommodation for Solo Travelers .
• Travel by train . I have always found trains to be very social. The dining and observation cars are particularly so, but even coach can be fun. On a train trip across northern British Columbia I met a number of people. There were two small tour groups on the trip. One group invited me to dinner in Banff.
• Take advantage of day tours . Day tours give you the best of group and independent travel. Take them as often as you want to spend the day with others but choose as many days as you like on your own as well. In Paris, I took an afternoon tour to Giverny and on the trip met a woman whose two daughters live on my street in Toronto. Imagine!
• Learn how to talk to strangers . Small talk is a natural gift of extroverts. For us introverts, it's a challenge, but it can be done. I've learned how and so can you. Read Travel Solo and Talk to Strangers .
• Take a class . Taking a class and learning something new is a great way to be social as you travel solo. According to a study by Topdeck Travel, 78% of Millennials want to learn something new as they travel. Why not take language or cooking classes? Choose whatever interests you.  Educational Travel: Learning Vacations for Solo Travelers.
• Break up long trips with an organized tour . Independent travel is great and may offer enough social time in the short run. But if you're traveling long term, you may find yourself wanting more company for a period of time. Taking an organized tour for a week or more is a good way to ensure that you continue to travel alone without being lonely. It allows you to take a rest from taking care of all the details of travel yourself and enjoy the company of others. Check our Tours for Solo Travelers page for trips with no or very low single supplements.
• Go to restaurants with communal tables . These can be a tad hard to find but they are becoming more common. Google your destination, restaurant, and communal table and you may just find a few options. Read Eating Alone is Easy When You Know How .
• Go to coffee shops. Coffee shops are hubs for freelancers and, by nature, very social places. Meet locals and get their recommendations on the town. They also offer free Wi-Fi to stay connected with home.
• Go local again and again. When you are in one place for a while, go to the same greengrocer, flower shop, or restaurant consistently. Be friendly. You’ll be noticed as a new regular and people will eventually chat with you.
• Take advantage of the nightlife . There are many wonderful things to do at night when you travel solo . If you speak the local language, a pub, concert or play is a great plan. If you don't speak the language I would stick with music. I never go tot he opera at home but I frequently do in Europe. Take advantage of them.

Solo Travel Is Not Lonely: Proof in 6 Stories

For more evidence of how easy it is to travel alone without being lonely, here are six stories from my travels.

Learning to Live Positively – Meeting Ron in Key West

“Positive thinkers go everywhere. Negative thinkers go nowhere.” That’s a line from the conversation I had with Ron in Key West a couple of years ago.

I met Ron on Mallory Square, where the cruise ships dock and where many go to see the sunset from Key West (though I prefer the view from the beach at Fort Zachary Taylor State Park). Among all the tourists from the cruise ships and a few locals, there was Ron relaxing and taking in the scene. One of the few places to sit was beside him so I went and had a seat and it didn’t take much of a smile to get a conversation going – a great conversation. The opportunity to chat with Ron enriched my trip to Key West enormously. I learned from him about how to live positively despite challenges. You can read the full story and watch a video of Ron giving his theory of life here: Positive Thinking and Solo Travel .

The Excitement of Taking Calculated Risks – Penny in India

From Penny I learned the value of taking a leap.

Never having traveled solo before, she started a five-month trip to celebrate her 40th birthday – and she started in India. I met her at an Ashram in Rishikesh where we had both booked in for a week. It was the first week of her trip and I could not believe that she had decided to start in India and end in Australia. I would certainly have done it the opposite way around. But, things absolutely worked out. Penny and I spent the week there hanging out with other women and then we went off to Rajasthan together where we experienced the Taj Mahal and other highlights of the Rajasthan circuit. We shared hotel rooms and figured out the train system and explored markets. I was glad to have her as a companion. After two weeks, we parted ways and traveled solo again

Learning About the Impact of a Black President – Starla in Venice Beach

I met Starla on Venice Beach, California in early 2014. The Black Lives Matter movement hadn’t really reached my consciousness (it started in 2013) nor had the understanding that by elevating the status of some in an oppressed group, society may more easily worsen the oppression of that group as a whole. Starla explained this to me, not from a theoretical position, but from her life experience. She said that when Obama came into power the lives of African Americans got worse. It baffled me but alerted me to the issue. Then, I started seeing newspaper analysis and essays on this phenomenon. By voting for Obama anyone could say that they were not racist and feel free to act so in other circumstances. Meeting Starla caused me to read the news differently.

Discovering the Nuance of a Culture – Baabush in Pushkar, India

It didn’t take much to meet Baabush. Outside a temple in Pushkar he was managing the shoe lockers when he heard my voice and asked where I was from. When I said Canada he asked if I could speak French. Yes! He took a break and we spent an hour practicing French together and in the process I learned about his life, his family, what his home was like, his schooling, and ambitions. We talked about life, in French, and I learned so much about India.

Friendly Locals Share Their City – Sandy & Mark in Rochester, New York

I have had many perks as a result of being a solo traveler. People have gone out of their way to show me their city. Others have bought me drinks. In Rochester, New York, I was even bought dinner.

One evening I went to Hogan’s Hideaway for supper. When I arrived it was busy, but there was one spot at the end of the bar. Sandy and Mark squeezed a bit to let me in and we got chatting. It’s amazing how fast conversations can take off. We talked about their work, my work, travel, and, of course, Rochester. When their table was ready they invited me to join them. Shortly after our meals arrived, so did Tom and Darlene – their friends. Tom had been the owner of the restaurant up until a couple of months before. My questions on Rochester began to focus on the restaurant itself. By the end of the evening I had not only had a great time but I had learned a lot about the city, the restaurant, and I had a free meal! Sandy and Mark kindly paid for me.

The Man About Town in Small Towns – Jamie Steel in St. Andrews, New Brunswick

Jamie Steel is the type of person I look for in every small town I visit. He is one of the reasons that small towns make great destinations. Jamie is exceptional for his role in the music scene. The important characters of other towns may stand out for their age, the stories they tell, or their unofficial political role. These are people really worth knowing but they are rarely tripped over. They are typically found through others. I find them by simply asking. By asking a shop person for the key person in town, I was directed to Jamie. Thanks to that simple question, I spent that evening heavily into the local music scene listening to Adam Olmstead and the Nashville String Band that includes a number of Grammy Award-winning members.

It's not only possible, it is easy to travel alone without being lonely. If you haven't already, join us on the Solo Travel Society on Facebook. Be a part of our community of over a quarter million solo travelers.

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Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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Overthought This

18 Ways Traveling Alone Can Help You Heal and Love Yourself

Posted: April 5, 2024 | Last updated: April 5, 2024

“Will traveling solo help me heal? Will it help me love myself more?” This is an ever-burning question for many wanderlusters considering setting out on a solo adventure. 

The ultimate answer to this question is maybe yes and maybe no. Solo travel is what you make of it, and given its subjective nature, some adventurers are bound to love it, while others may find it exceedingly lonely. Undoubtedly, solo travel can help you heal and love yourself more if you set the right intentions and expectations.

Here are a few ways you may benefit from a solo travel expedition.

Gets You Out of Your Comfort Zone.

If you have never embarked on a solo travel adventure before, you’re in for an awakening. You may believe you’re fully prepared to go off jet-setting by yourself, but you’ll quickly realize, wow, this might be a little more of a surprise than you thought. 

Getting out of your comfort zone is not bad, though—it’s just a bit uncomfortable. But so is healing. Let the uneasiness flow, and you’ll soon be on your feet after you’ve given yourself time to adjust. 

Teaches You How to Spend Quality Time With Yourself

You may believe you know yourself inside and out, but until you experience traveling alone, you don’t truly, authentically “know” yourself. As you explore new environments, languages, and cultures, you will uncover facets of yourself you may never have dreamed of. 

You may shock yourself by the ways in which you’ve found yourself being brave and confronting obstacles. Maybe you’ll also learn more about your interests, abilities, social skills, and, how to be more self-loving.

Allows You to Challenge Yourself

Without a doubt, traveling alone will be a challenge. Whether it’s a welcome challenge or a tough one, solo travel really forces you out of your shell and into mega problem-solving mode.

As you hop over the various obstacles and learn to navigate the more complex and bewildering parts of this unique lifestyle, you’ll gradually become better at conquering your fears. Once you are proficient in facing challenges, then you can calm your nerves and do the relaxing or fun things—oh, and the healing, too.

Gives You a Glimpse of How the Rest of the World Lives

If you have never traveled before, you can never claim to know anything firsthand about the rest of the world. Whether it’s solo travel or companionable travel, learning about the world through your own lens is truly a privilege and a learning experience. Immersing yourself in new cultures, languages, native people, cuisines, traditions, and more is one of the most enjoyable parts of travel..

Get out there and embrace all the incredible features the world has to offer, and you’ll find that these new visions of life can help you ponder on your own.

Encourages You to Have New Experiences

You may be a person who isn’t inclined to try new things, but when you jump into the realm of solo travel, you will inevitably become that kind of person. It doesn’t even have to be in an “extreme” way. No matter where you go or what you do, solo travel embodies the entire notion of new experiences. It’s a brilliant way to get more out of your life. Solo travel is never boring. It’s likely you’ll do or see something new every day and, in turn, alter your thought patterns along the way.

Opens Your Mind to New Ways of Being

Mark Twain once brilliantly said, “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” And he couldn’t be more correct.

Solo travel will unquestionably challenge your long-held views of the world and may even change those views for the better. Even if you don’t intend to use travel as a way to open your mind, it will happen anyway. It’s just a fact of the adventure. Soon, you’ll see that your mind has expanded in all the best ways and maybe even in ways that promote your inner healing.

Builds Your Confidence and Independence

As you gain experience and realize that solo travel is, in fact, something you really can do, you’ll slowly notice that you have more confidence in traveling alone.

You’ll notice yourself becoming more independent and able to do hard things as you traverse through this new adventure of traveling without someone else to guide you. You’ll find yourself puzzling out the public transportation schedule or grappling with language barriers. You become your own guide, and it’s an awesome feeling to be able to trust yourself on your path to healing.

Convinces You That You Can Be Bold and Take Risks

After you’ve discovered that you can, indeed, conquer the quest of solo travel, and after you’ve also realized how confident you are, you’ll move into the sphere of boldness.

Boldness can mean anything you want it to mean, but essentially, being bold means taking risks. It means going even further outside of your comfort zone to seek incredible experiences you would never have had before. One of the best parts of solo travel is simply basking in your boldness. Part of that boldness may include your path to healing and self-love as you become braver at addressing your issues.

Allows You to Leave Certain Stresses Behind You

It’s easy to feel like you’ll never escape the stresses of daily life. After all, you’ll have to return to it all at some point. However, if you allow yourself to let go for some time, to just “be,” you may discover that traveling allows you to compartmentalize the stresses of home from the fun of travel. Furthermore, you may end up reflecting a lot on those familiar stresses while you travel, making it easier to face the obstacles face-first once you return.

Offers a Change of Scenery

No matter what, solo travel always offers a new environment for you to traverse. While the change of scenery is a welcome one for discovering new places, it may also be beneficial to immersing your psyche into fresh surroundings .

Your brain functions differently when you are removed from the familiar routine of your home life, so let the thoughts and feelings flow naturally as you experience the new atmosphere of another country. A change of scenery may just inspire a change in you.

Forces You to Be More Social and (Hopefully) Less Lonely

As mentioned before, solo travel is only what you make of it. This means that you must use the opportunities in front of you to your advantage. Loneliness doesn’t necessarily signify that you are physically alone—rather, that you are mentally alone.

No matter where you go in the world, you can bring that loneliness with you, or you can open your mind to meeting interesting people along the way. You may surprise yourself with your ability to connect with others who travel or enjoy similar activities as you. Listen to the stories and advice; they may ignite your healing process.

Helps You to Learn Who You Are and Who You Want to Be

It’s likely that in the stuffiness of your closed-minded, same-old-story hometown, you were never afforded the opportunity to explore your identity and discover your purpose in much depth. With solo travel, you unlock a world that is abundant with new experiences, new belief systems, new interests, and new skill sets.

As you travel, you can take the time to truly think more about who you are and who you want to be. 

Helps You Reflect

If there’s one aspect of solo travel that hits most people hard during their first time away, it’s the sudden flood of thoughts and emotions you feel as you set off to discover this wide, wonderful world. This trek, more often than not, comes with discovering many different aspects of your inner self, too. 

Reflection is a great way to start the journey to self-love and healing, so embrace the ebbs and flows as you enjoy your trip. You may even want to keep a journal .

Creates a Sense of Capability

Before you conquer the battle of building confidence and taking risks, you’ll notice first that you’re simply capable. You took the leap, and you successfully set out on your solo adventure. You can do this. Which means you can also learn to love yourself and understand how to heal. It starts with a single step, and knowing you can accomplish even the basic challenge opens up a whole new universe of self-care.

Confronts Your Old Habits and Patterns

Ah… the old comfort zone again. If you don’t tackle your long-held, toxic patterns, you’ll never move forward into self-love and healing. When you embark on solo travel, you automatically confront these old ways and for many people, it is taking this giant leap of faith that helps them realize how they are wasting their life back at home. You can use your solo travel experience to refresh and rebuild new, healthier habits that are conducive to self-improvement.

Gives You the Time to Run Away for a While

Should you run away from your problems? Usually, no. But solo travel isn’t running away from problems as much as it is running full speed toward yourself. And yes, this includes your problems. Many inexperienced travelers like to daydream that their next adventure will help them solve every issue in their lives, but this couldn’t be further from the truth. Running away to travel alone will help you evaluate certain problems in your life, but it takes a lot of inner work on your part. 

Inspires You to Dig Deeper

So you’ve started reflecting , you’ve started the inner work, and your solo travel adventure has been one for the books. You can only accomplish so much healing in one trip, though. While traveling alone certainly presents you with plenty of time for introspection, it’s not going to give you all the “Aha!” moments at once. When you return from your travels and settle back in at home, this is where the work continues. Solo travel surely helps you dig deep, but contemplating all you learned on your trip will help you dig deeper.

Puts You in Your Place to Find Your Humanity

One of the most valuable lessons of solo travel is not just about you—it’s about humanity as a whole and how you fit into this amazing world. Your solo travel expedition is so multidimensional that learning how to self-love and self-heal is only a small part of the journey. Your perspective is bound to change in about a thousand different ways, and part of your healing journey will most definitely include your relationship with not just yourself, but with the world. That’s when you truly evolve.

Here Are Some of the Best Destinations for Women Traveling Solo

Ready to set out on an adventure?

• Here are first hand recommendations of the best destinations for women solo travelers.

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I've traveled to 9 out of 10 countries in Southeast Asia. Here are the 5 biggest mistakes I made along the way.

• I've traveled solo to nine countries in Southeast Asia.
• I've made many mistakes, from traveling during monsoon season to forgetting to bring enough cash.
• Travelers should make sure they plan ahead and research each country's culture.

Over the last two years, my journey as a travel enthusiast and Business Insider's travel reporter in Singapore has brought me to almost every country in Southeast Asia.

In total, there are 10 countries in Southeast Asia , and I've traveled to nine of them — Singapore, Philippines, Malaysia, Vietnam, Thailand, Indonesia, Cambodia, Laos, and Brunei. Myanmar remains the only country in the region I have not visited, and while I am keen to explore it, I have held off on visiting because of the country's ongoing civil war.

I've watched the sun rise in Angkor Wat in Cambodia and cared for elephants in Chiang Mai, Thailand. I've explored the Bornean jungle in Brunei and crawled the Cu Chi Tunnels in southern Vietnam.

But it hasn't always been easy. I've made several mistakes traveling across the region , especially as a solo traveler. Here are five mistakes I made and how to avoid them.

1. Going during monsoon season and not planning for the weather.

In July, I traveled to Thailand on a reporting trip to cover the budding cannabis industry . There, I was met with heavy rain nearly every day. In Bangkok, I was staying in a hostel in Chakkrawat , a district with narrow, meandering streets, which made it difficult to walk anywhere in the pouring rain.

I didn't plan for the weather, so I didn't have an umbrella or poncho with me and had to rush to get one at the last minute. I also had a packed itinerary with a lot of travel between meetings, which was a hassle in the constant downpour.

Before traveling to Southeast Asia, make sure to avoid two seasons — the monsoon season, which often comes with strong typhoons in countries like the Philippines, and the burning season, where farmers burn land for fertile soil. This is a common occurrence in countries like Laos, Thailand, and the island of Borneo, which is shared between Brunei, Indonesia, and Malaysia.

When I traveled to Laos in April last year during the burning season , most of my plans — including a hot air balloon ride — were canceled because of the thick smog. I also didn't have an N95 mask with me, and I ended up with a sore throat.

If you do plan to come during these seasons, make sure to pack accordingly and plan a flexible schedule.

2. Traveling during Ramadan and expecting the same practices everywhere.

Having grown up in Singapore, I'm familiar with the practices during Ramadan , the holy month for Muslims, where they fast for most of the day. I studied Malay for seven years, and in school, I often fasted with my Muslim classmates and ate only in private.

Still, in many cities in Singapore, Malaysia, and Indonesia , non-Muslims are free to dine in public, so long as they do so respectfully. But on my trip to Brunei in April — at the height of the burning season and in the middle of Ramadan — there were more practices I needed to observe.

Most restaurants were closed, and diners weren't allowed to eat there even if they were open — only take-out was allowed. Eating in public was a major faux pas even for non-Muslims, and if you want to drink some water, you can only do so when nobody is around.

It wasn't easy, especially as Brunei was sweltering at 100 degrees Fahrenheit on some days. I made do by returning to the hotel for lunch and grabbing a big dinner with the locals at the night market after they had broken their fast.

3. Not packing enough modest outfits when visiting temples and mosques.

Southeast Asia is pretty liberal, and you can wear whatever you want in many places. In popular destinations like Phuket, Thailand, and Bali, Indonesia, lots of tourists walk around in bikini tops and shorts, and locals mostly tolerate it.

But there are certain places you do need to cover up, like places of worship, which include temples and mosques. When I visited Angkor Wat — the famed temple complex in Cambodia — in February last year, I found some tourists being told off by the local tour guides for wearing shorts and tank tops — "Tomb Raider" style.

I've learned to err on the right side of caution and bring a sarong wherever I go. It's an easy way to cover up and make an outfit more modest when you need to.

4. Forgetting to pack medication, especially when I plan to eat street food.

Southeast Asia has some of the world's most flavorful food. In every country, you can find food that is cheap and delicious, and that includes Singapore , the world's most expensive city. In countries like Malaysia and Vietnam, street food dishes can cost as little as a dollar.

I eat mostly street food when I travel in Southeast Asia, so medicine for tummy-related illnesses is a must. I've only gotten sick twice from eating street food — and it was the same dish both times— and unfortunately, those were the few times I didn't have medicine with me.

I'm a pretty adventurous eater. I've eaten everything from pufferfish stew to frog porridge and dishes made with intestines off the street. I've learned to wash the utensils provided before digging in and make sure the food is cooked to order and heated up before being served.

5. Relying on my card and not bringing enough cash with me.

In Singapore, I don't really use cash and often use Apple Pay, mobile payments, and cards. But I've found that many stores in other countries in Southeast Asia only accept cash.

For example, on my third trip to Vietnam, I spent an hour trying to make payment via bank transfer after the staff at a luxury perfume shop — which was selling items priced upwards of $200 — informed me at the last minute that they didn't accept card or contactless payment.

I've also found the majority of street vendors in the region only accept mobile payment — which is limited to local banks — or cash. I've learned to change a considerable amount of money before leaving the airport and keep whatever I didn't use for my next trip.

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Planning to Combine Business and Leisure Travel? You’re Not Alone.

As employees increasingly add leisure time to their business trips, companies are trying to figure out where their duty of care obligations begin and end.

Credit... Aart-Jan Venema

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By Amy Zipkin

• April 7, 2024

On a Sunday in late January, Melinda Buchmann, who lives in Florida and supervises client relations for RevShoppe, a 30-person remote company advising organizations on sales techniques and strategies, arrived in Banff, Alberta, to help set up a four-day company meeting.

The last day of the event, her husband, Josh, a director of strategic partnerships for the delivery company DoorDash , who also works remotely, joined her. They spent two leisurely days hiking in Banff National Park and visiting Lake Louise.

“I take advantage, because I don’t know when I’m going to return,” Ms. Buchmann said of the decision to combine downtime with a business trip.

As postpandemic work life has changed, and arrangements now include full-time office attendance as well as hybrid and remote work, so, too, has business travel. The phenomenon known as bleisure, or blended business and leisure travel, was initially embraced largely by digital nomads . But such combined travel is now also popular with people outside that group . Allied Market Research, a subsidiary of Allied Analytics, based in Portland, Ore., estimated that the bleisure travel market was $315.3 billion in 2022 and would reach $731.4 billion by 2032.

As employees increasingly add leisure time to their business trips, companies are struggling to determine where their legal obligation to protect employees from harm — their so-called duty of care — begins and ends. And workers may think that because their trip started with business, they will get all the help they need if something goes wrong on the leisure end. Instead, they should generally consider the leisure part of a trip as a regular vacation where they cover all expenses and contingencies.

Companies are responsible for knowing where their employees are during a business trip, covering expenses if an accident or emergency occurs, securing new lodging if a hotel is damaged, even swapping out a broken down rental car. Still, it’s not entirely clear if that coverage ends completely after the conference or the last client meeting.

Companies recognize that threats are increasing, said Robert Cole, senior research analyst focusing on lodging and leisure travel at Phocuswright, a market research company. They are trying to figure out how to take care of a valuable company resource, the employee, without leaving themselves open to financial risk or potential litigation.

“Crafting a comprehensive policy that balances business objectives, employee well-being and legal considerations can be challenging,” Nikolaos Gkolfinopoulos, head of tourism at ICF, a consulting and technology services company in Reston, Va., wrote in an email.

Employees may be on their own without realizing it and may be surprised by out-of-pocket expenses if they require hospital care abroad or evacuation, said Suzanne Morrow, chief executive of InsureMyTrip , an online insurance travel comparison site in Warwick, R.I.

Ms. Morrow said medical coverage provided by a company “is generally only for the dates of the actual business trip abroad.” If travelers are extending the trip for personal travel, she added, “they would want to secure emergency medical coverage for that additional time abroad.”

Employers and employees are left to figure out when the business portion of the trip ends and the leisure segment begins, a significant detail if an employee has a medical emergency. “Where does the corporation liability end?” said Kathy Bedell, senior vice president at BCD Travel, a travel management company.

Companies have varying policies to deal with the new travel amalgam. The chief executive of RevShoppe, Patricia McLaren, based in Austin, Texas, said the company provided flexible travel options and allowed employees to work anywhere they choose.

Even so, there are constraints. The company requires all employees, including executives, to sign liability and insurance waivers when they are on a voluntary company-sponsored trip, such as an off-site meeting. Such waivers typically place responsibility on employees for their own well-being. And if they bring someone, they are responsible for that person’s expenses.

Employees are responsible for requesting the paid time off and notifying their managers of their whereabouts, although that part is not a requirement. Managers have to ensure adequate staffing, Ms. McLaren said.

Elsewhere, employees may not bother to mention the leisure portion of their trip. Eliot Lees, a vice president and managing director at ICF, said he had been on trips as a child with his parents when they combined business and leisure. His parents were academics, who would piggyback vacations onto conferences.

Now he does the same. “I don’t think I ever asked for approval,” he said. (ICF has no formal business-leisure travel policy. It’s allowed as part of personal time off.) After a conference in the Netherlands last year, he spent four days hiking in the northern part of the country.

“I go anywhere, and take more risks than I should,” he said. He said he didn’t carry personal travel or accident insurance.

Any nonchalance may quickly evaporate if a threat emerges. Security experts say even low-risk locations can become high-risk for a few days or weeks of the year.

“Companies are concerned about losing visibility into a traveler’s whereabouts if they booked flights and hotels outside their corporate travel management company,” Benjamin Thorne, senior intelligence manager in London for Crisis24, a subsidiary of GardaWorld, wrote in an email. “The company may think the traveler is in one city when, in reality, they could have booked a holiday package to another nearby city. This lack of visibility by the company makes it difficult to support travelers when a disaster occurs.”

He also raised the possibility that “a traveler with bleisure travel reservations and expectations may find their work trip canceled due to changes in the risk environment or company policy, disrupting their leisure plans.”

Will a company step in off hours if there’s a problem? “That depends on how you are booked,” Mr. Cole, the senior research analyst at Phocuswright, said. A rule of thumb is the further you get from corporate control, the greater the gray area gets.

Half of GoldSpring Consulting’s clients take the responsibility for the entire trip, said Will Tate, a partner at the consultancy based in Cross Roads, Texas, and a certified public accountant. They don’t want the reputational risk. The other half say: “The business trip ended Friday. That’s when we end our duty of care.”

Some companies are trying to define and narrow the gray area. “If you are clearly on personal time, there is no legal requirement for your employer to provide for you,” said Nicole Page, a lawyer whose practice includes employment law at Reavis Page Jump in New York.

Uber provides employees with advisories before a trip, travel assessments, safety tips while traveling and emergency travel assistance, including medical aid, airport travel support, urgent and emergency assistance, and lost or stolen personal property insurance whether they are on business or pleasure travel or a combination.

And at DoorDash, Chris Cherry, head of global safety and security, wrote in an email that “while personal travel is not something we track, we have received requests to extend our travel support capabilities to personal travel.” Mr. Cherry said in those cases, the company has manually added employee leisure itineraries to its travel risk management system and “provided the same level of overwatch that we do for regular business travel.”

The Buchmanns plan to travel this month to Barcelona, Spain, for the McDonald’s Worldwide Convention. DoorDash will have a booth, and Mr. Buchmann will work on the exhibit floor and also entertain clients.

Ms. Buchmann will accompany him. She plans to go sightseeing in the morning, and work in the afternoons and evenings Barcelona time. She will also take three days of paid time off and has shared her plans with Ms. McLaren, the RevShoppe chief executive.

They will stay a day after the conference and plan to visit the Dalí Theater and Museum in Figueres. “I’m sure there will be no shortage of tapas and window shopping along way,” Mr. Buchmann said. He expects to be back at work the next Monday.

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Advertisement

Woman Describes How TikTok 'Saved' Her While Traveling Alone

This TikToker said another woman's video about hotel safety is the reason she sensed sanger while traveling recently.

Madeline Holly-Carothers • Apr 8, 2024

TikTok can be many things if not as entertaining as it can be informative. Based on one user’s recent experience, some videos on the app can save people from possible dangers.

“I remember watching that video. She saved me,” TikTok user @darlene_octavia said in a video.

In the now-viral video, Darlene details how she viewed an earlier, also viral video about hotel safety. According to her, the information might have saved her life.

Taking TikTok’s Advice

In the original, but now-deleted video, a TikTok user shares the importance of keeping a traveler’s room number discrete. She detailed the possible dangers of having strangers know that a person, especially a woman, is traveling alone and what room they’re staying in.

Darlene referenced the video when she recalled a story about staying at a hotel in “the middle of nowhere” for a food convention she was visiting. She said she was in town by herself and arrived late in the evening at the hotel.

While checking in, Darlene said, an older man entered the room and was standing close to her. She said the man noticed her United Kingdom accent and commented on it. This sparked a casual conversation about what she was in town for.

@darlene_octavia Thanks @patricejwill … could’ve been completely harmless but I’ve seen enough true crime shows,not to risk it 🥹 #travel #solotravel #hacks #safety #la ♬ original sound – darleneoctavia

Darlene described herself as a friendly person, so the conversation was not initially concerning. Then, as the person checking in gave her the room key, she said he announced her room number out loud.

“[The older man] clearly heard it,” she said in the video.

After getting her room key, she left the check-in area to walk toward her room. The older man followed. Darlene said he pointed toward the room direction, confirming that he had heard and taken note of her room number. The man claimed his room was next door to hers.

“So, now he knows, single woman, literally in the room next door to him,” she recalled.

Navigating Privacy and Safety with Hotel Staff

She said she felt uncomfortable with him having that information and decided to go back to the front desk. There, she told the person working that announcing her room number in front of another guest had made her feel unsafe . The person working the front desk apologized and reassigned her.

Though nothing else happened, Darlene said she was happy to have seen the original video mentioning hotel safety for single travelers. She also encouraged other people to speak up for themselves if they feel unsafe or unsure when staying at a hotel alone.

“Don’t feel like you’re being difficult. Be [authoritative]… Be friendly and be kind, but be firm,” she said.

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