everest trek cost from india

Mount Everest Region

Everest base camp trek from india.

Trekking to the iconic Everest Base Camp is a rare but fascinating privilege. Ever since its discovery, Mount Everest has been a discotheque of adventure owls and a theatre to explore the stories of tragedies and inspirations.

Everest base camp trek from India is a pre-routed way to reach Everest base camp for the convenience of Indian trekkers. Trekking is an incredible way to explore the authenticity of mountains and the lifestyle of inhabitants in remote settlements. Everest, specifically popular for the Sherpa lifestyle and glorious mountain peaks, offers a diverse range of activities and never fails to amaze its visitors with mind-blowing experiences. 

Trekking to the iconic Everest base camp is a rare but fascinating privilege. Due to its extreme climate and higher elevations, trekking in the Khumbu region of Nepal is difficult yet a dream of every avid trekker around the world. From the world-renowned trekkers to the adventure geeks in the entire realm visit Everest base camp for the ultimate adrenaline and explore spectacular northeastern Nepal. While the entire adventure world has grasped and is familiar with the beauty of the Everest region ever since the outset of adventure treks nearly seven decades before, Everest base camp trek for Indians is no exception.

The growing adventure spirit among the south Asian people in the latter decades has piqued the trekking culture to a new dimension. South Asia is home to some of the world's most popular eight-thousanders, and many people from the entire continent long to trek in the mountains in search of salvation.

Table Of Content

Highlights of everest base camp trek.

• The foot of the world’s top - Everest Base Camp.
• Spirituality enriched the trek with several monasteries and gompas. 
• A complete Sherpa culture and its variation from Lukla to Everest. 
• World’s highest Sagarmatha National Park. 
• World’s highest Everest Memorial at Chukpi Lhara - that commemorates the mountain tragedies in the Everest region.
• Nepal’s biggest Khumbu Glacier. 
• Classic trail to the Everest Base Camp.

Trip Overview

Stumbling upon a rocky foundation of the higher elevations, mount Everest entails a unique mountain glory. It is the place where a lot of inspirational stories were made. With its envious beauty and a beautiful conundrum, trekking throughout the way while getting nearer to the Everest Base Camp has some unforgettable fascinating sights and experiences. Known for its heavenly settlement, mount Everest is admired by a lot of trekkers and mountaineers. It is also the world’s highest mountain that sits atop an elevation of 8848.86 m. above sea level and attracts visitors to witness its captivating sights. 

More than the trekking experience, the Everest Base Camp trek is a journey of adventure enlightenment. The trekking to reach Everest Base camp takes about 14 days to complete. However, there are other trekking trails in the Khumbu region that can be connected to Everest base camp to elongate the trek. 

Everest Base Camp Trek for Indians is a designed package to meet the needs of Indian trekkers in the mountains. Though in the remote areas, compromises are lofty instead of luxury, we try to provide the necessary and possible services to our guests, tying ourselves with the experience and service-based trekking rather than pompous rhetoric. 

Everest Base Camp Trek from India is easier than most of the other countries. Most Nepalese are bilingual to Nepali and Hindi languages and share close cultural values. It develops a homely atmosphere for the Indian nationals. In an apolitical way, Nepal and India share a mutual connection of togetherness in cultural, geographical and lingual perspectives. With regular flights and easy drive options between India and Nepal, it is more convenient than ever for an Indian national to enter Nepal and enjoy the offerings that this beautiful country has.

Everest Trek Facts

Where is everest.

Everest lies in the Khumbu region in the northeastern part of Nepal. It shares a close boundary with the autonomous region of Tibet. The entire Everest region is popular for the awe-inspiring beauty of the mountains and the highly inspirational lifestyle of Sherpas. 

Everest, Nepali Sagarmatha, Tibetan Chomolungma, is the highest mountain in the world. The Sanskrit and Nepali name Sagarmatha literally translates as the peak of heaven. The Tibetan name Chomolungma translates as the mother goddess of the world. 

Mount Everest holds a religious significance, just like other highest mountains in Nepal. Sherpas worship Mount Everest as the mother of the world. This mountain is sacred to the inhabitants of the Khumbu region. 

Situated at the border of Nepal and China, Mount Everest is one of the most popular eight-thousanders in the world. Many people climb to the summit of Mount Everest to achieve the ultimate aim of getting to the top of the world on foot while witnessing the spectacular panoramic Himalayan prism. 

The elevation of this mountain is 8848.86 m as per the survey conducted by the Nepalese and Chinese Survey team. The new elevation is jointly certified by the foreign ministers of both countries at the end of 2020. The new height of the mountain is 86 cm higher than the previously recognized height of 8848 m. since 1954. 

What is Everest Base Camp Trek?

Everest Base Camp Trek is revered for the high altitude trekking in the Khumbu region of Nepal. Everest Base Camp Trek for Indians is a well-crafted trek for the people of India who are willing to trek in the Khumbu region of  Nepal. The Everest Base Camp trek is an incredible way to explore the Everest region in the eastern part of Nepal. The beautiful valleys, high elevation flora and fauna, the world’s highest protected area- Sagarmatha National Park and Everest Memorial are the major attractions of the trek, it also offers an impeccable adventure that is not unique to other trekking areas in the world.

Everest is known for about two centuries now. In 1852, a governmental survey of India established the fact that peak XV, which is known today as Everest, is the highest mountain on earth. But later in 1865, it was named after British Surveyor General of India Sir George Everest. 

The attempts to brave this incredible mountain began as early as the 1920s by the British. However, it was not until 1953 a success when Edmund Hillary and Tenzing Norgay summited the mountain. Ever since then, the Everest region has been fascinating to the trekkers and mountaineers with the inspiring tales of climbers who braved this impossible mountain.

Getting there

To reach Everest Base Camp, there are two ways possible. One via Helicopter and another on foot. The most popular way to reach Everest Base Camp is via foot that requires an overland walking journey of over 10 days. However, another popular option to witness this majestic mountain, though not as adventurous as the trek, more of a luxury option is to see this mountain via Everest Mountain Flight or witness this mountain from some long haul vantage points. 

Trekking is the most admired and adventurous way to reach Everest base camp. The trekking to the Everest Base Camp starts with a flight to Lukla from Kathmandu and then trekking back and forth all the way to Everest Base Camp. It takes about 10-14 days to complete the trek if not extended with other trekking routes in the region. 

The trek starts from Lukla after a scenic flight from Kathmandu to Tenzing Hillary Airport (LUA) . From there descending down to Phakding. After an overnight stay in the Phakding village, an ascending trek of about 5-6 hours takes you to the Sherpa abode Namche Bazaar . It is a wonderful place to explore in the Khumbu region. The beautiful trails and Sherpa lifestyle is the major thing that you can explore at this place. The further trek towards the beautiful villages such as Tengboche, Dingboche, Lobuche, and Gorakshep allows you to reach the much-awaited and spectacular Everest Base Camp. The returning trail follows Pangboche and Namche, finally taking you back to Lukla. A returning flight from Lukla Airport takes you back to the Kathmandu valley.

Would you like to book an activity or a trip with us?

Get in touch with our experts right away and finalize an experience!

Call Us Now

Everest Base Camp trek is indeed an adventure of a lifetime. To facilitate the trekkers with their choices and make the travel experience a fruitful and memorable one, we try to provide meticulously crafted packages. Everest Base Camp Trek from India is designed to meet the needs of Indian nationals and facilitate them with efficient time and cost, and fulfilling travel demands.

We operate the Everest Base Camp trek for Indian nationals. After the arrival in Nepal, we arrange the necessary demands and provide the trekking information and assistance to complete the trek.

The trek itinerary is provided here. For a more detailed and elaborated itinerary, visit our guide on the Everest Base Camp trek .

Itinerary of Everest Base Camp Trek from India

Day 01: Kathmandu Arrival

This day, you will be arriving in Kathmandu. Kathmandu is the capital city of Nepal. This beautiful culturally enriched city is known for its amazing cultural artefacts, historical monuments and world heritage sites. There are 7 out of 10 world heritage sites in Kathmandu valley. Also, the greatest Pashupatinath temple, revered by Hindus, is in Kathmandu. Many Indian Hindu tourists, who visit Kathmandu, visit the Pashupatinath temple. 

Upon your arrival, you will be escorted to the hotel in Kathmandu. A representative from our company will brief you about the trip plan and let you know of all the necessary information before you embark on your trip. He/She will also help you with the information to obtain the needy gear and goods that you might need during the Everest Base Camp Trek. 

In the evening, if you have some spare time, you can visit Thamel or Durbarmarg to explore the nightlife in Kathmandu. 

Day 02: Kathmandu Sightseeing, Trek Preparation

In the morning, after breakfast, you will go for half-day sightseeing. Kathmandu is full of wonders with its beautiful medieval durbar squares, ancient monuments, temples and mountain sceneries in the outskirts. After the half-day of sightseeing, you will be escorted back to the hotel and a representative from our company will meet you there. 

All information about the guide, porter, permits, mountain problems and other necessary things to understand before trek will be provided. We’ll obtain the permit, domestic flight tickets, and make every necessary arrangement for the trek.

At the time of the briefing, you can ask us if you have any questions in mind or want to know something. After the briefing, you can get important goods and gear for the trek. A good backpack is a relief in the mountains, so it’s important that you get needy gear.

Day 03: Flight to Lukla, Trek to Phakding [2610 m/8562 ft]

A quick flight to Lukla from Kathmandu officially commenced the journey to Mount Everest. The flight to Lukla is one of the most scenic mountain flights in Nepal that offers incredible sights of Khumbu valley, some mountains and some parts of Sagarmatha National Park. The aerial views from the flights are simply astounding and it is always an adventure to get into the flight to Lukla. 

The Tenzing Hillary Airport, also known as Lukla Airport, is considered one of the most dangerous Airports in the world. Though the airport landscapes are quite scary and adventurous, the efficient and well-trained pilots ensure safe arrival to the heavenly Lukla. 

Though the Lukla is known for its dangerous plains and landing area, it is one of the most beautiful and highly admired airports in Nepal. The beautiful mountain landscapes, flora and fauna, hospitable Sherpas and beautiful mountain settlement makes it a vibrant place to explore while trekking to the Everest Base Camp. During the peak trekking season, Lukla Airport observes about 50 flights operating each day. 

The flight time from Kathmandu to Lukla is about 25-35 minutes. And upon your arrival, you can fetch the things to begin your trek towards Everest Base Camp. 

After enjoying some moments in Lukla, the trek to the stopover of the day- Phakding begins. A downward hike from Lukla to Phakding takes about 4 hours to complete. The beautiful mountain landscapes, sherpas and livestock carrying goods and supplies provides a glimpse of the remote mountain lifestyle. The never-ending Dudhkoshi river, which begins right after getting downwards from Lukla is very beautiful. Passing through the small Sherpa settlements and some rocky, paved and muddy trails takes you to the beautiful village of Phakding at an elevation of 2610 m. 

Day 04: Trek from Phakding to Namche [3440 m/11286 ft]

The trek from Phakding to Namche is very interesting as you can witness some mountains and beautiful valleys with some uphill climb. This day, you will be entering Sagarmatha National Park territory. You will be trekking towards Monjo village after leaving Phakding. After reaching Monjo, you will trek towards Larchedovan. You will get the first glimpse of Mount Everest while trekking towards Namche from Larchedovan. 

The thrilling suspension bridges, roaring streams and waterfalls are incredible sights to explore in this area. The herds of yaks and horses radiate a very Himalayan aura in this area. 

Namche Bazaar boasts a lot of trekking gear shops, coffee shops, restaurants and hotels. It is known for the Sherpas and is also the most popular acclimatization stop in the Everest Base Camp trek. 

Day 05: Acclimatization in Namche Bazaar

This day, you will stay in Namche Bazaar and explore the beautiful settlements, museums, and viewpoints. Early in the morning, you will trek towards Everest View Hotel to explore the mountain panorama and enjoy breakfast with the views of the Himalayas. This place is one of the most popular places in the Namche Bazaar area. 

Everest, Amadablam, Lhotse, Nuptse, Kangtenga, Thamserku, Kongte, Tabuche etc. from Everest View Hotel. After exploring this place, you can return back to the Namche Bazaar. 

Day 06: Trek from Namche to Tengboche [3860 m/12664 ft]

Early in the morning, after breakfast, the trekking will begin. This day, you will be trekking towards Tengboche village. This segment of the trek is fascinating with some uphill and downhill trekking. In the first two hours after beginning trekking from Namche, you will reach Kyanjuma village where the trail to Gokyo Lakes and Everest Base Camp separates. After this village, the downhill trek of about 50 minutes will take you to Phunki Tenga. 

A short uphill trek ahead, you will reach Tengboche Monastery. It is one of the most popular monasteries in the Everest region of Nepal. This place is known for its spirituality and amazing mountain sceneries. 

Day 07: Trek from Tengboche to Dingboche [4410 m/14468 ft]

Trekking from Tengboche to Dingboche is easier than other trails ahead. The beautiful suspension bridges and comparatively easier and flat trails make it a leisurely trek day. 

Passing through Pangboche is wonderful. There is a Buddhist monastery, which you can explore during the trek. After passing the Pangboche village, you will trek towards Dingboche. You will be reaching an elevation of 4400 m above sea level. So, it might be a little difficult due to high elevation gain. Also, the chances of altitude sickness are high onwards. So, staying hydrated and having enough supplies to keep you fit is important. 

Day 08: Acclimatization in Dingboche [4410 m/14468 ft]

You will acclimatize in Dingboche to adapt to the rapidly gaining altitude. You can go on some acclimatization hike to the hills and enjoy the beautiful scenery in Dingboche. Dingboche is also a wonderful place that offers spectacular Himalayan views. 

Day 09: Trek from Dingboche to Lobuche [4940 m/16207 ft]

Lobuche, at 4950 m, offers an incredible experience of the mountain lifestyle and high elevation landscapes. You will be trekking towards Lobuche from Dingboche. Passing through Dughla Pass allows you to witness the memorial site along the trail. The memorial is made in remembrance of the lives that were lost in the mountain tragedies over the years. 

The Khumbu glacier is ahead of the memorial site. Walking through the Khumbu glacier and exploring some of the beautiful mountains is wonderful. You will reach Lobuche and explore the atmosphere around. 

Day 10: Trek from Lobuche to Gorak Shep, Trek to EBC and return to Gorakshep  [5164 m/16942 ft]

This is the most exciting day of the trek as you will be reaching the foot of the world’s highest peak Mount Everest. Early trekking from Lobuche will take you towards Gorakshep. From Gorakshep, you will trek to the Everest Base Camp and explore the spectacular mountain beauty from there. 

After exploring Everest Base Camp, you will return to Gorak Shep for an overnight stay. 

Day 11: Trek from Gorak Shep to Pangboche via Pheriche [3985 m/13074 m]

Early in the morning, you will hike to the Kala Patthar to see Mount Everest. After exploring the panoramic views of mountains in the entire Khumbu region, you will return to Gorak Shep and trek downwards to Pangboche via Pheriche. The trek after Gorakshep is mostly downhill so as you lose altitude, you will start to feel better physically. 

Day 12: Trek from Pangboche to Namche [3440 m/11286 ft]

From Pangboche, you will trek towards Namche. This day too, the trek is mostly downhill. It takes about 5-6 hours to reach Namche from Pangboche. 

Day 13: Trek from Namche Bazaar to Lukla [2860 m/9384 ft]

Now, from Namche, you will trek to Lukla and explore the Lukla area in the evening. This day is the last day of the Everest Base Camp trek. This day is finally a relief after a continuous walk of multiple days. 

Day 14: Flight from Lukla to Kathmandu [1350 m/4430 ft]

Today, a flight from Lukla will take you back to the Kathmandu valley. Our representative will meet you at the hotel to obtain feedback from you regarding the trip. 

Day 15: Departure. 

Looking after your airport time, you will be escorted to the Airport for your departing flight. 

Everest Base Camp Trek Cost from India for Indian Nationals

Cost Includes:

• Kathmandu airport transfers.
• Professional trekking guide during the trek.
• Porter to carry guest’s baggage, 10 Kg per guest.
• Flight ticket, Kathmandu-Lukla-Kathmandu. 
• Standard hotel accommodation in Kathmandu on BB plan. 
• Tea house accommodation during the trek.
• Meals (breakfast, lunch and dinner) during the trek start day to trek end day as mentioned in the itinerary. 
• Trekking permits to Sagarmatha National park and Khumbu Pasang Lhamu municipality.
• Farewell dinner in Kathmandu.
• Office support if needed for emergency and rescue. 

Cost Excludes:

• International airfare. 
• Meals in Kathmandu. 
• Meals except at the lunch/dinner place during the trek. 
• Any kind of sweets, energy drinks or soft drinks. 
• Mineral water or hot water during the trek. 
• Hot water shower during the trek. 
• Tea/Coffee except for breakfast time. 
• Travel health insurance.
• Any kind of personal expenses. 
• Tips to the guides and porters. 

Everest Base Camp and Gokyo Lakes Trek (Outline Itinerary)

Everest Base Camp and Gokyo Lakes Trek is the best way to explore the exotic Gokyo Lakes and the iconic Everest Base Camp. This trek is a little longer than Everest Base Camp as it combines both the Gokyo lakes and base camp areas. The outline itinerary of the trek is provided here. For detailed information, visit Everest Base Camp and Gokyo Lakes Trek . 

Day 01: Kathmandu Arrival, Transfer to Hotel.

Day 02: Flight to Lukla, Trek to Phakding.

Day 03: Trek to Namche Bazaar

Day 04: Acclimatization and Exploration Day

Day 05: Trek to Tengboche.

Day 06: Trek to Dingboche.

Day 07: Rest day in Dingboche.

Day 08: Trek to Lobuche.

Day 09: Trek to Everest Base Camp, Return Back To Gorak Shep.

Day 10: Trek to Dzongla.

Day 11: Trek to Gokyo Lake.

Day 12: Exploration Day at Gokyo.

Day 13: Trek to Dole.

Day 14: Trek to Namche Bazaar.

Day 15: Trek to Lukla.

Day 16: Flight to Kathmandu.

Day 17: Departure. 

Everest Base Camp Three Passes Trek (Outline Itinerary)

Everest Base Camp Three Passes Trek comprises three amazing Passes. Kongma La, Cho La and Renjo La pass in the Everest region are iconic and fascinating in terms of the panoramic mountain views you explore and a little more stretched experience you get in the Khumbu region of Nepal. 

The itinerary of Everest Base Camp Three Passes Trek is provided here. For detailed information, visit Everest Base Camp Three Passes Trek . 

Day 02: Kathmandu Sightseeing, Trek Preparation Day.

Day 03: Flight to Lukla, Trek to Phakding

Day 04: Trek to Namche Bazaar.

Day 05: Acclimatization and Exploration Day.

Day 06: Trek to Tengboche.

Day 07: Trek to Dingboche.

Day 08: Trek to Chhukung Village.

Day 09: Trek to Lobuche via Kongma La Pass.

Day 10: Hike to Gorak Shep and Everest Base Camp.

Day 11: Hike to Kala Patthar, Trek to Dzongla.

Day 12: Trek to Thanna via Cho La Pass.

Day 13: Trek to Gokyo, Exploration of Gokyo Ri.

Day 14: Trek to Lunde via Renjo La Pass.

Day 15: Trek to Thame.

Day 16: Trek to Namche Bazaar.

Day 17: Trek to Lukla.

Day 18: Flight to Kathmandu.

Day 19: Departure.

Everest Base Camp trek is a moderately difficult trek. Predefined trails and continuous movement of people make it a familiar trek. Though the elevation is extreme and many people observe AMS in the higher elevations, the Everest Base Camp trek has an amazing aura that attracts. 

Trekking is strenuous and tiresome. But that’s the beauty of high-altitude trekking. Some of the tips that you can undertake to mitigate the difficulty  are provided here. 

• Always plan your trek beforehand. Don’t rush. Start doing cardio exercises to keep you fit and prepared. 
• Get a guide. A guide has a better idea of the trekking area and is known for the uncertainties and has better handling techniques. 
• Always keep yourself motivated and hydrated. Altitude Sickness is the major problem that many trekkers encounter in the Everest Base Camp trek. 
• Insurance is important. In case of emergency, Heli evacuation is required. So, obtain insurance from a good company. 
• Don’t overpack. Heavy baggage is a burden in the mountains. Take necessary items only. 
• Plan a trek looking after the favorability of climate and weather. 

Best Time to Visit

The spring and Autumn time is the best time to visit Everest Base Camp . During this time, the climate is good and the weather is calm. Moderate temperature and clear visibility make the trekking experience better. So, it’s good to trek in Autumn and Spring. 

• Late September to early December and early March to late May have a good climate and better visibility than other months. So trekking during these months is highly recommended.  
• The Winter season is not good for trekking in the higher elevations. Due to the frequent snowfall, there are high chances of losing the trail and getting frostbites. Also, in these times, the climate can be quite harsh. 
• Monsoon is also a time to avoid. Monsoon starts right during the summer in Nepal. During the monsoon season, frequent rainfall and slippery trails are dangerous. Also, the chances of landslides remain high. So, it’s good to avoid. 

Trekking Permits and Lukla Flight Fare

Food and health safety.

Food and Health safety is a major concern while trekking in the mountains. It becomes more essential if you are trekking in a remote area where the road is not accessible and health facilities are not sufficient. Some tips to maintain food and health safety are provided here. 

• Drink enough water. It keeps you hydrated and energized. 
• Eat carbohydrate-rich food. While trekking, you drain a lot of energy. carbohydrate is a source of energy and help to keep you fit and ready. So, eat enough carbs for lunch and dinner.
• Avoid sugary candies. In high altitudes, Sugar can give you a sore throat.
• Alcoholic beverages can trigger Altitude Sickness. So, if you prefer alcohol for enjoyment, it’s a big no. 
• Eat healthy foods. Fruits and enough veggies are important. They make your meal wholesome. 
• Always eat at a good eatery where hygiene is maintained.

Insurance Requirements

Insurance is important especially when you are trekking in the higher elevations that involves the risk and uncertainty due to extreme climate and high altitude. While trekking in the Everest region, having insurance helps in case of emergency. Insurance that covers medical and evacuation charges is important if you are trekking in the remote mountains of Nepal. 

You have to obtain insurance yourself from a reliable company. You can provide us with the details of the insurance in case you need immediate assistance.

Packing list Suggestion

Having a good backpack and necessary gear makes trekking easier. It becomes more important if you are trekking in the higher elevations. If you are wondering about what to pack for trekking to the Everest region, then you can check our complete guide on Nepal Trekking Gear Checklist .

While making a backpack, it is important to include clothing, essential items and a first aid kit. In difficult times, a good backpack can be life-saving. 

Everest Base Camp Travelogue

Frequently Asked Questions

Mount Everest is situated at an elevation of 8848.86 m above sea level. This is the new height that is jointly announced by the foreign affairs ministers of Nepal and China after measuring the height by the survey team of both countries independently. 

The best time to visit Everest Base Camp for trekking is in the Autumn and Spring season. During this time, the weather is pleasant and the climate is moderate. So, the experience is better during these seasons. 

Everest Base Camp trek requires trekking in the higher elevations up to 5400 m. So, the chances of Altitude Sickness are high. It is always a good idea to take measures and precautions to mitigate the risk of AMS. 

Everest Base Camp is one of the most exciting, historical and naturally beautiful treks in the Khumbu region of Nepal. From world-class mountaineers to the avid trekkers long to trek in the Everest region. Without a doubt, the Everest Base Camp trek is worth it and the experience you get in the Everest region is indescribable. 

The fastest way possible to complete the Everest Base Camp trek is in 10 days. Usually, it takes about 14 days to complete the trek to the Everest base camp. 

Everest base camp trek is one of the difficult treks in Nepal. It is important to be physically active. Good fitness is a plus but people with usual walking habits can complete the trek easily. 

BLOGS & TRAVEL STORIES

our first-hand Himalayan travel experience

Travel Guides & Tips

Culture and Festivals

Travel Stories

Latest Travel News

World Heritage Sites

Cookies & privacy policy.

This website uses cookies to improve your experience. Learn More

• River Rafting
• Rock Climbing
• Scuba Diving
• Wildlife Safari
• View All Tribes
• Ajeet Bajaj
• Amit Chowdhury
• Gayatri Sawhny
• Latika Rana
• Rajesh Kalra
• View All Gurus

activity guide

• Bungy Jumping
• Hot Air Ballooning
• View All Activity Guides

destination guide

• Lahaul and Spiti
• Lakshadweep
• Nubra Valley
• View All Destination Guides

NORTH INDIA

• Himachal Pradesh
• Uttarakhand

SOUTH INDIA

• Western Ghats

INTERNATIONAL

• South Africa
• United Kingdom

LAND ACTIVITIES

• Camel Safari
• Horse Safari
• Jeep Safari
• Mountaineering
• Motorsports
• Photography

AIR ACTIVITIES

• Bungee Jumping
• Paragliding

WATER ACTIVITIES

• River Cruising
• Family Outings
• Fixed Departures
• Weekend Getaways

` 54,999   ` 49,999   per person

Duration: 14 days, talk to an expert, 0120-6907340.

Everest Base Camp Trek is a trek like no other. This is one trek that offers you breath-taking and unparalleled views of the highest mountain peak in the world – Mount Everest , along with the other eight-thousanders. You start your trek from Lukla in Nepal and trek all the way to Kala Patthar above South Base Camp at 18192 feet. This trek would give you an adrenaline rush and a sense of accomplishment like no other trek. This trek combines tough terrains, extremely high altitudes, and stunning landscapes, with the icing on the cake being mighty Everest. Everest Base Camp Trek is literally the mother of all Himalayan Treks as it is higher in altitude than most other Himalayan Treks and requires a certain level of physical fitness and mental preparedness. Read about some tips on our blog   that will help you plan for your EBC trek. It will prepare you for the adventure that lies ahead!  We start and end in Kathmandu and over a period of 12 days, make our way through many scenic valleys, villages, passes, and glaciers. Some days will be extremely challenging and the others relatively easy. One thing that you can be certain about is that each day would be more memorable than the last in the Everest base camp trek.

Detailed Itinerary for Everest Base Camp Trek:

Day 01: Arrival in Kathmandu (1400m)

Meet with our team at the Tribhuvan International Airport who will escort you to the pre-booked hotel. After settling your belongings, make sure you attend the briefing for the EBC trek. It is mandatory for all to attend as the trek leader will give you a piece of all-inclusive information about the trek. Later in the day, engage with your trekking guides and Sherpas in a brief meeting scheduled beforehand. Overnight stay at a hotel.

Day 02: Fly to Lukla | Trek to Phakding (2610m) Grade - Easy Altitude Gain - 1210m Distance/Duration - 30-minute flight, 9km trek (4 Hours) Wake up before dawn and get ready as you will leave from your accommodation and drive to Tribhuvan International Airport (Domestic Terminal). On arrival, you will board the flight for Lukla which will take approx 30-35 minutes to reach the destination. After landing in Lukla , you will meet our representative, who will take you for a trek to Phakding, which will take around 3-4 hours. This short hike is done for jumpstarting the process of acclimatization, essential for a high-altitude trek such as this. Reach Phakding also known as the “lodge-city” and rest awhile or explore the monasteries on the west side of the river. Stay overnight in one of the lodges in Phakding. Day 03: Phakding to Namche Bazaar (3440m) Grade - Moderate Altitude Gain - 830m Distance/Duration - 10km/7 Hours Post a scrumptious breakfast in Phakding, set out on the trail that leads you to the first suspension bridge of this trek. You will face an easy uphill through Zapute, Toktok, Benkar, Chumoa to Monju- a gateway to Sagarmatha National Park . The entire hike is filled with little tea-houses and shops. You will have to fill a few formalities at the National Park entrance. This is followed by a steep drop in the trail that leads further to the long suspension bridge across the Dudh Koshi river. Keep walking to the high Hillary Bridge at the bottom of the hill. Crossing this bridge would lead you to Namche Bazaar -the first major stop-off point for trekkers headed to Everest. This uphill trail will give you the first breathtaking view of Mt. Everest hidden behind Lhotse-Nuptse and Mt. Kusum Khangru. Stay overnight at a lodge in Namche Bazaar. Day 04: Acclimatization Day Today is the first day of some serious acclimatization. Namche Bazaar is a great stop for window shopping and doing all things touristy. Experts recommend physical activity instead of sitting in one place. You will either visit Thame, an old Sherpa village, or Khumjung village. Both these options are great for an acclimatization hike that renders wonderful sightings of Mt. Everest as well as surrounding snow-clad peaks. You can visit the National Park Head Office, museum and monastery. You can also choose to spend time in cafes, shops, bakeries, and restaurants at Namche Bazaar. Stay overnight in a lodge in Namche Bazaar. Day 05: Namche Bazaar to Tengboche (3860m) Grade - Moderate Altitude Gain - 420m Distance/Duration - 8km/6 Hours Post breakfast in Namche Bazaar, trek onward to the ridge. This is an easy trail to Kya Juma which descends slightly to Dudhkoshi at 3250 m. Along the trail, feast your eyes on the breathtaking views of Mt. Everest, Mt. Nuptse, Mt. Lhotse and Mt. Ama Dablam and Thamserku. This trail is a rhododendron trail and you can spot some Himalayan wildlife including musk deer, multi-colored pheasants, and Himalayan Thar. The trail will lead you to Sanasa- a junction to Gokyo lakes and EBC. A grueling ascent will bring you to the Tengboche monastery. Overnight stay in a lodge in Tengboche. Day 06: Tengboche to Dingboche (4410m) Grade - Moderate Altitude Gain - 550m Distance/Duration - 9km/6 Hours Start from Tengboche and hike down for around 30 minutes along the riverside through meandering jungle trails and eventually hike up to the valley’s highest year-round settlement of Pangboche. The trail is through Mani stone walls and small settlements. Enjoy the close-up of Mt. Ama Dablam. Continue hiking up to Pheriche, a walk from here will lead you to Imja valley. Climb a steep trail to reach Dingboche. Overnight stay in a lodge. Day 07: Acclimatization Day Wake up to a refreshing morning and explore your nearby surroundings as today is your rest day. Go out for a walk and explore all the nearby places. Overnight stay at the lodge. Day 08: Dingboche to Lobuche (4940m) Grade - Moderate Altitude Gain - 530m Distance/Duration - 7km/7 Hours Today, start your day from a climb to Dughla through the Khumbu valley. The valley begins to narrow down in Dusa. Enjoy the views of Chola Lake and a majestic view of Mt. Pumori. Cross a small wooden bridge to reach Dough la. From here begins the second important climb to Khumbu glacier. Look at the numerous memorials of sherpas here. Spot majestic peaks from this point, including Khumbutse, Lingtren, Pumori, and Mahalangur Himal. Hike up to Lobuche. Overnight stay at the teahouse. Day 09: Lobuche - Gorakshep - EBC (5350m) - Gorakshep (5164m) Grade - Difficult Altitude Gain - 224m Distance/Duration - 12km/8 Hours Today is going to be the most challenging day but at the same time, the most adventurous as well. Trek further on toward Gorakshep, a tiny hamlet. Have lunch here and later start trekking up to Everest Base Camp . Once you cross the pyramid sign, you can spot the crest of the north ridge of Everest as well as Mt. Pumori, Mt Mahalangur, Mt. Lingtern, Mt Khumbutse, Mt. Nuptse, etc. A small climb upwards will reveal to you panoramic views of the snowy peaks. A sharp view of Kala Patthar can be observed after an ascent through Changri Glacier. Walkthrough the rocky trails to finally reach Everest Base Camp. Take a quick picture as you’re not supposed to stay at the basecamp for long. Later, return to Gorak Shep. Overnight stay here. Day 10: Gorakshep - Kala Patthar (5550m) - Pheriche (4371m) Grade - Difficult Altitude Loss - 793m Distance/Duration - 19km/10 Hours Today is going to be another treacherous day of trekking as you will be covering a lot of distance. Early in the morning, you will start trekking uphill towards Kala Patthar, which happens to be the highest place on this entire expedition. From the top, you will get a great view of many summits such as Everest, South Col, Lhotse, Khumbu Glacier, and EBC, etc. Later, trek down to Gorakshep and continue hiking till you reach the destination for the day; Pheriche. Stay overnight. Day 11: Pheriche to Namche Bazaar (3440m) Grade - Moderate Altitude Loss - 931m Distance/Duration - 15km/8 Hours Post a scrumptious breakfast in the morning, trek downhill to Pangboche village where you can visit the old monastery once you reach. Later, continue trekking further down to the bridge over Imja Khola and then climb up to Tengboche. Descend from Tengboche to Dudh Koshi River. Cross the bridge and trek on to reach Kyangjuma through Tanshinga and Sansa, small villages. Walk further to Namche Bazaar. Overnight stay here. Visit around to explore this lovely tourist destination. Stay overnight. Day 12: Namche Bazaar to Lukla (2860m) Grade - Moderate Altitude Loss - 580m Distance/Duration - 19km/7 Hours After breakfast, start today by following the drop in the trail from Namche hill to the suspension bridge across the Dudhkoshi River. Once in Monjo, continue to Phakding for lunch. This is the last day of your EBC trek. Trek down to Lukla and stay overnight. Day 13: Lukla to Kathmandu   Although there is no trekking to be done today, you will still have a tonne of adventure as you will again take that short flight to Ramechhap/Kathmandu. Arrive in the capital city of Nepal and explore the popular tourist town in the evening. Trip ends. Day 14: Departure from Kathmandu  

This day brings an end to the epic adventure that this trek to the EBC was. Check out from your accommodation and get on with your journey. One of our representatives will escort you to the airport as per your flight schedule. Trip Ends.  

FAQs for Everest Base Camp Trek

1. How difficult is Everest Base Camp trekking? It falls under the category of moderate treks. Although it depends upon your level of fitness, if you are healthy and active, then for you the trek will be trouble-free. The high altitude is generally not a problem as you get enough time for acclimatization and the itinerary is flexible enough for you to have mid-breaks. Still, a couple of months’ preparations should be done. 

2. What is the best time to trek to Everest Base Camp? The best time to go for the trek to EBC is between March to May and September to November. Some people go for the trek during the winters as well but it is not advisable as the weather gets extremely cold and there are chances of snow delays due to blizzards. 

3. How many acclimatization days are scheduled in the trek? Our itineraries are prepared according to health requirements. We have two rest days in the EBC itinerary, one in Namche Bazaar and the other in Dingboche. These two are perfectly timed to give your body a well-deserved rest. Your trek leaders will also take you for acclimatization hikes if you wish to participate, or you can remove the hiking boots and take proper rest at the acclimatization points.    

4. If someone is sick what safety measures are taken? If someone is sick, they will trek down with the trek leader, or, if their health conditions are severe, the trek leader will contact the head office for emergency evacuation as soon as possible, bringing the trekker back to Kathmandu and be admitted to a good hospital till they recover.  

5. Where can we buy/rent trekking equipment? Thamel in Kathmandu and Namche Bazaar are two places where you can buy all kinds of trekking gear/equipment.   

Package Details

Everest base camp trek, price (per person):   ` 54,999, duration:   14 days, cancellation policy   |   payment policy.

Maximum Altitude:  5,644 m (18,519 ft) Total Distance:  Around 130 km Best Time to go: Mid March to May and September to Mid December Grade:   Strenuous Location: Nepal Cost for Foreigner Fixed Departure - Mixed Group ($1049 per person + GST5%) + Extra Insurance Cost.

Please Note: Rate of Exchange will be applicable as on the date of payment.

Inclusions:

Exclusions:.

• Airport pick up and drop by private vehicle
• 2 Nights twin sharing accommodation in Kathmandu
• All accommodation during trek (Lodge/Tea House)
• Domestic flights: Kathmandu - Lukla - Kathmandu
• Airport transfer for domestic flight
• Govt. licensed and English Speaking Trekking Guide, and his entire expenses
• Porters to carry 10kg maximum per person on the trek(Porter: Trekker = 1:3)
• Sagarmatha National Park Fee and TIMS permit
• Purified drinking water (medicated proof and safe) during the trek
• All permits as required as per the itinerary and as per Nepali regulations at the time of the trek
• Oximeter - To determine oxygen levels
• Adventure Certificate (After trek completion)                                              
• GST 5%
• Supplement cost for meals - INR 35,000/- 
• Adventure Insurance covering Heli Evacuation
• All Meals while on Trek / Kathmandu(starting from day 01 dinner till last day breakfast)
• Personal expenses of any nature, alcoholic beverages, cold drinks, mineral water/boiled water and hot showers during the trek.
•  Any sightseeing outside of the itinerary inclusions
• International Airfare & Tourist visa for Nepal
•  Any transportation needs outside of the itinerary inclusions
• Tips for Guides and Porters or staff
• Extra Hot showers, Wi-Fi & battery charging while on the trek
• Extra baggage while flying to Lukla (only 15 kg included)
•  Any Unforeseen Expenses arising out of unforeseen circumstances such as bad weather, landslides, road conditions, domestic flight delays and any other circumstances beyond our control
• Any extra night costs for rooms in case of domestic flight delays in both Lukla and Kathmandu
•  Any filming permits of any kind. This includes any type of drone. The fee for drones is at $16,000 USD and permits take 45 days to obtain

Reviews for Everest Base Camp Trek

I just completed EBC trek through you and loved the arrangements and will surely go for other treks through you guys.

It was good, the guides can be more encouraging towards pushing the limits for people to do Kala Patthar.

Well organised trek. I would recommend this trek to everyone who loves adventure in the Himalayas. The services were up to the mark. Great going!

Nothing in my life has changed me more than trekking to Everest Base Camp in the year of 2016. So much preparation was put into it, so much research and mental and physical training before we even could imagine setting foot upon this trail. Lots of people told me that I should be expecting the unexpected on this life-changing trek. Generally, I believe adventure experiences are best had with minimal preparation because it catches us unaware. However, if you're talking about EBC, you better be prepared as thoroughly as you can. Because before I made the breakthrough, I lost count of how many breakdowns I had on my way to the base camp. It took me a while to recover from the altitude sickness and get myself together. My head was constantly aching and I was questioning myself at every step along the way. Very obviously, the extreme weather adds up to the tension so much, it gets insufferable quite a number of times before you finally reach the destination of your dreams. The snowfall on the second last day had dampened my spirits and I had so many doubts about whether or not this was even worth half of what I was going through. So, imagine, if it's something so challenging, how rewarding would be the feeling of having accomplished this feat. This experience has changed my life for good.

I have built tremendous level of confidence ever since I undertook this incredibly challenging trek. I arrived in Kathamandu by air and then to Lukla and finally trekked to Phakding(8700 ft). We were made to acclimatize at Namche Bazaar which is a hip place...it has a very touristy vibe. It is very very important to acclimatize to the altitude at this stage because it is very integral to your capacity to trekking further than this. You can visit the monastries, Ama Doblam and Lobuche River. After this you will trek to Dingboche where you will spend a day or two acclimatizing again. Here is the first time you will see the first glimpse of a few popular peaks such as Makalu, Cho Oyu and Lhotse and others. You will also get to sleep at a tea house which is basically an inn which previously was a tea house. We went from Lobuche to Gorak Shep and then to EBC on Day 09 and then later back to Gorak Shep for the stay that night. Next day was Kala Pathhar and then descended back to Lobuche and further down from there on. It was a 15 day EBC trek that is going to stay with me forever.

I had not been on a trek for 2 years before this one so keeping this in mind, I trained for about two to three months before I went on the EBC trek. Thanks to following a good training schedule which was required for the EBC trek, I was in the best shape possible, and had the time of my life! I had the best experience of my life. Thanks a lot for this, Adventure Nation!

I want to thank everyone at Adventure Nation and the guide team and the sherpas that accompanied us. I?ve not had fun like this in my entire life. It was so challenging but what an experience! Awesome! I am grateful for everyone who was on this trek. Everyone took care of their trek mates, and whenever needed, shared their gear and whatever was needed. Never seen such fun and amazing people ever. Good job Adventure Nation for arranging this!

Did the EBC trek in June 2016. Such an important day in my life - the day I reached EBC. It took a lot of effort and a lot of pushing myself, but in the end, I made it! So proud of myself for going through with this. I almost made my mind up that I will not go but my friend really pushed me and so I went with him. We trained together and booked this together and eventually made it to Everest Base Camp together. Memories for a lifetime!

Similar Adventures

Cancellation policy.

CANCELLATION POLICY

Cancellation charges per person

30 days or more before departure: 25% of total cost 29 - 20 days before departure: 50% of total cost Less than 20 days before departure: 100% of total cost

IF WE CHANGE OR CANCEL YOUR ADVENTURE HOLIDAY

We do plan the arrangements in advance. It is unlikely that we will have to make any changes to your travel arrangements. Occasionally, we may have to make changes due to Force Majeure Events and we reserve the right to do so at any time before or during the trip. If there are any changes, we will advise you of them at the earliest possible date before or during the trip based on the Force Majeure Events. We also reserve the right under Force Majeure Events to cancel your travel arrangements / offer alternative dates / revise the itinerary before or during the trip. Any additional cost incurred due to the above-mentioned reasons will have to be borne by the traveller himself. There shall be no refund to the traveller under Force Majeure Events.

Force Majeure Event shall mean and include any circumstance beyond the reasonable control of Adventure Nation, including without limitation, any act of nature or the public enemy, accident, explosion, fire, storm, earthquake, flood, drought, perils of the sea, casualty, strikes, lock-outs, labour troubles, riots, sabotage, terrorists acts, embargo, war (whether or not declared), governmental actions, delay in issuance or processing of Visa/permit, change of laws and regulations, orders, or decrees, or other causes of like or different character beyond the control of Adventure Nation.

IF YOU WANT TO CHANGE YOUR ADVENTURE HOLIDAY PLAN

After you make full or partial payment, if you wish to change your travel arrangements in any way (e.g. your chosen departure date or accommodation), we will do our utmost to make these changes but it may not always be possible. Any request for changes must be in writing from the person who made the booking. All cost incurred due to amendment will be borne by the traveller himself.

Payment Policy

46 Days or more before date of departure: 25% of total cost. 31 - 45 Days before date of departure: 50% of total cost. 30 days before date of departure: 100% of total cost.

Important: The booking stands liable to be cancelled if 100% payment is not received less than 30 days before date of departure.

• Submit Query

Provide your details, we'll call back

EMI Options

*Including GST

Sign in to your adventurenation account, login to your account, invalid email address or password, sign up and get the best adventure deals, sign up & get best deals.

• Accessible Adventures
• Adventure Running
• Off Roading
• Outdoor Photography
• Wind Surfing

Invite your friends.

Sent you a adventure nation request.

You have been invited to join adventurenation.com, a community for outdoors enthusiasts where you can join Tribes, interact with Gurus and get up to speed on adventure activities and destinations

Suggested Friends

• [email protected]
• +977 9841161593
• +977 9851149890

• You are here:
• Trekking and Hiking

Everest Base Camp Trek for Indian Citizens Cost and Itinerary

• Updated on Apr 23, 2024

Everest Base Camp Trek has always been one of the bucket lists for adventure lovers in many ways. Everest is not a trek, it is a pristine journey into the Himalayas, into the base of the highest mountain in the world.

The trail to the Everest Base Camp has always been one of the best destinations for trekkers, exploring the untouched Himalayas, the unique culture, the vibrant spiritual environment, and the Sherpa Hospitality.

Moreover, ascending from the lowland into the Himalayas will be a majestic trip, exploring the vegetation, visiting the monasteries, chorten, spinning prayer wheels, and the praying flags fluttering with the wind, etc, as one ascends higher.

The voyage towards Everest will be a memorable trip and the beauty always to remember for a lifetime. The range of the Himalayas awaits travelers with its wonders and the scenic adventure is just a WOW!

Himalayas have always remained a deep-rooted connection with the people living in India, due to their vibrant spiritual connection carrying religious importance, a place where you can still feel its spiritual power. For ages and still, the Himalayas are regarded as a spiritual place to be and an abode of gods and goddesses, all this makes a close connection with the Himalayas.

Although the altitude of the base camp of Mount Everest is higher, there are multiple ways to skip the high altitude during the trek. Trekkers who are worried about the high altitude but desperate to explore the Base Camp of Everest can spend the last overnight camp at LOBUCHE (4910M), skipping the GORAKSHEP (5140M).

However, spending a night in Gorakshep will not be a difficult task for first-time trekkers who have trekked acclimatizing themselves because the day you reach the Gorakshep, you will be doing a day tour to the Base Camp of Mount Everest (5364M). This helps one to acclimatize and then descend to Gorakshep (5140M) for an overnight stay.

Everest Base Camp Trek can be customized with multiple options depending upon one's physical level and the trek's time frame. This can be the shortest starting from 9 days to a maximum of 17 days for the senior citizen.

However, the alternative option can also be to take a Helicopter ride from Gorakshep , the last overnight camp to avoid the same way to descend. This will further decrease the number of days.

Table of Contents

Standard itinerary for everest base camp trek.

Everest Base Camp Trek is one of the unique trails in self and the success of reaching the Base Camp for trekkers is determined by his/her fitness level and also the ability to cope with the altitude more important is how you have designed the itinerary for the trek.

The first and foremost point for trekkers to make their trek to the Base Camp a success is to follow the regular and standard ITIENARY, which is 12 days starting from Kathmandu and ending in Kathmandu.

This 12-day trek includes a 2-night acclimatization day and on that particular day, you will be hiking to the hill station to explore the Himalayas and also to make your body acclimatize with the high altitude. This will provide sufficient time for trekkers to maintain their pace and help the body cope with the drastic change in altitude.

Acclimatizing one night in Namche Bazaar will allow you to Hike to Everest View Hotel (3880M) and the other night in Dingbuche will help you hike towards Nagtsang Hill (5091M). This will be helpful for any trekkers including first-time trekkers, this will be the best to follow.

However, Everest Base Camp Trek can be accomplished in multiple ways and also the number of days can go as low as 7 Days when one takes a Helicopter Return Option. Further, if one is physically fit and has trekking experience then 9-10 Days is another option for EBC Trek. This will be a trek instead of a Heli return and without acclimatizing.

Moreover, while following the perfect standard itinerary, it takes 8 days to reach Everest Base Camp from Kathmandu and while descending, it will take 4 days to reach Kathmandu. This makes a total of 12-Day Everest Base Camp Trek .

Regular Everest Base Camp Trek Itinerary for Indian Citizens

Day 1: Flight to Lukla and Trek to Monjo

Day 2: Trek to Namche Bazaar

Day 3: Acclimatization Day, Day Hike to Everest View Hotel

Day 4: Trek to Debuche

Day 5: Trek to Dingbuche

Day 6: Acclimatization Day, Day Hike to Nagtsang Hill

Day 7: Trek to Lobuche

Day 8: Trek to Gorakshep and Day Tour to Everest Base Camp

Day 9: Hike to Kalapatthar and Descend to Pheriche

Day 10: Descend to Namche Bazaar

Day 11: Descend to Lukla

Day 12: Flight to Kathmandu

Trip Cost Includes:

• All Ground Transportation to/from Domestic Airport
• Kathmandu-Lukla-Kathmandu Flight Ticket
• All the Trekking Permits for the trek:
• Sagarmanta National Park Permits
• Pasang Lhamnu Permits
• TIMS Permits
• Registered and Experienced Hindi and English-speaking Sherpa Guide
• Full Board Meal (Breakfast, Lunch, and Dinner)
• Accommodation during the Trek
• Trekking Pole for the trek
• Duffle Bag during the trek
• First Aid Medical Kit
• Trip Achievement Certificate
• All Government Tax and Service Charges

Trip Cost Excludes:

• Hotel in Kathmandu
• Personal Expenses (WIFI, Hot Shower, Hot/Cold Drinks, Electronic Charging, Mineral Water etc)
• Porter to Carry your Bags

Everest Base Camp Trek Cost for Indian Citizens ONLY

• Single Trekkers INR 83000
• 2 to 6 Trekkers INR 75000 Per Person
• 7 to 10 Trekkers INR 68500 Per Person

Any Confussion or any questions?  Start to Chat at   +977 9851149890 WhatsApp for 24/7 

Everest Base Camp Trek Itinerary for Senior Indian Citizen

For Senior Indian Citizens with first-time trekking experience, we recommended to follow a comfortable itinerary in a more relaxing and easy way. This will be a 5 hours hike every day with acclimatization as you ascend higher.

However, you can customize the Itinerary, if this doesn’t fall under your timeframe.

Day 1: Flight to Lukla and Trek to Thado Koshi

Day 2: Trek to Jorsale

Day 3: Trek to Namche Bazaar

Day 4: Acclimatization Day, Hike to Everest View Hotel

Day 5: Trek to Kumjum

Day 6: Trek to Debuche

Day 7: Trek to Dingbuche

Day 8: Acclimatization Day, Hike to Nagtsang Hill

Day 9: Trek to Tukla

Day 10: Trek to Lobuche

Day 11: Trek to Gorakshep and Day Tour to EBC

Day 12: Descend to Pheriche

Day 13: Descend to Tengbuche

Day 14: Descend to Monjo

Day 14: Descend to Lukla

Day 15: Flight to Kathmandu

Book Now or  talk to an expert at +977 9851149890  ( WhatsApp) 

Best Part of Everest Base Camp Trek for Indian

Trekking to the Everest is one of the best destinations in many ways. This is a trail leading one to the base of the highest mountain on earth. Moreover, the trail will take you through the lush green vegetation into the bare Himalayas.

Exploring the enchanting mountains, local daily lifestyle, and exotic religious practices and visiting the enchanting Monastery will be one of the best advantages of this entire trip to the Everest Base Camp.

Apart from Nature, you will be able to explore the wide ranges of the Himalayas over 8000+ meters including Mount Everest. The Khumbu Glacier, the Himalayan lakes, snow-melted rivers, suspension bridges, etc will be mesmerizing views. If you are trekking during SPRING and AUTUMN, you will be able to visit the EXPEDITION group at the Base Camp preparing for the Everest Summit.

What are the Permits required to trek Everest Trek for Indian Citizens

Regarding Permits for the EBC, it remains the same for all nationalities. However, one best parts for Indian Citizens is that, if they hold valid Indian Documents, such as a Passport, Voter ID Card, or Adhar Card. You will need to pay 35% less for the Permits and for the flights. This makes EBC Trek comparatively budget-friendly for Indian Citizens.

Permits required for INDIAN CITIZENS are:

a. Sagarmatha National Park Permits

b. Pasang Lhamnu Permtis

c. TIMS Permits

Accommodation during the trek

During the Everest Base Camp Trek accommodation will be Hotel/Lodge and Tea House. Standard hotels and lodges with attached bathrooms are possible at lower altitudes.

However, as you ascend higher those tea houses/lodges will have common sharing toilets on every floor. Rooms are warm with 2 separate beds along with a tick mattress and warm blanket.

Rooms will be standard for trekkers and a comfortable place to spend overnight.

Food during the trek

Although EBC is a remote trek into the Himalayas, trekkers will have multiple options for delicious foods. As the lodges and tea houses are run by the family members, they are clean and tidy with lavish kitchens and multiple options for fresh food.

You will have a menu in every lodge/tea house and can select from the menu to eat of your interest including continental, Chinese, Indian, Nepali, Italian, etc.

Drinking Water during the trek

Water is one of the main things that plays a vital role for trekkers and helps hydrate. So drinking a sufficient amount of water during the trek is very important.

During the EBC Trek, one can easily find water everywhere. This can be from the tap or from the hotel itself. Water is mainly refilled in the bottle you carry and is purified mineral water processed with German technology and refilled in a Jar of 20 Liters. Trekkers can refill those upon payment of a certain sum of amount.

However, if you want to use Tap water then you can use a tablet or liquid (Aqua-guard) to purify to drink. Those will be free of cost.

Guide and Porter During the trek

For Indian Citizens, you can take a Guide and a Porter or a Porter Cum Guide for the Everest Trek. Guide or Porter cum Guide will be able to speak English and also Hindi together. So, there won’t be any problem with the communication.

Moreover, they are experienced and well-trained staff, who can tell you about the importance of culture, religion, and the Himalayas. Their guidance will be an assist throughout the trek. They will not only guide you in the mountains but will also assist you in times of emergency.

They will help you to reserve your accommodation in the mountain before your arrival and will update you with all the latest changes in the weather conditions.

Alternative Trail to EBC for Indian Citizens

Everest Base Camp which lies in the Khumbu Region of Nepal is one of the diverse areas of the Himalayas. The trail will take you to numerous areas of the region, from the low altitude to the highest Pass to the Lakes of the Himalayas

Trekkers can extend according to their interests and time frame and can extend or divert towards Gokyo, Three Pass, Ama Dablam, etc.

Moreover, if one is worried about the long trek but desperate to explore the ranges of the Himalayas, then the possible option will be to trek halfway towards Namche Bazaar and explore the entire range to the Himalayas including Mount Everest from the Everest View Hotel. This will be a short hike from Namche Bazaar.

Is EBC Cheaper to Indians compared to other Citizens?

Everest Base Camp Trek is comparatively cheaper for Indian Citizens as compared to other citizens. However, you will need to provide legal documents (Passport or Adhar Card, etc,.) to claim special privileges given to Indian Citizens.

Everest Base Camp which lies in the Khumbu Region is a pristine trail and the entire region falls under UNESCO Natural Heritage Sites. Thus, trekkers will need certain permits to enter. However, for Indian Citizens, there will be a discount on the Permits.

Apart from Permits, Indian Citizens will have the best price for the flight ticket to/from Lukla. As Lukla is the gateway to Everest Base Camp and the entire Everest region. Trekkers will need to take a short flight to Lukla on the first day and then hike towards the overnight destination and the trail remains the same onwards.

Finally, on the last day, you will need to take a flight from Lukla to Kathmandu. This flight minimizes the trekking days lesser.

How to Trek Everest Base Camp from India

The trekking point for Everest Base Camp is to reach Kathmandu, the gateway to the Himalayas of Nepal. Kathmandu is the capital city of Nepal and holds only one International Airport (Active).

Trekkers at the very beginning need to arrive in Kathmandu and Indian Citizens, can fly to Kathmandu via Delhi or drive through the land border, to enter Nepal, Indian Citizens don’t need to pay any visa fees. However, we recommend you come with a Passport or Adhar Card or any official documents.

Upon reaching Kathmandu, you will need to take a domestic flight to Lukla and the rest journey continues according to the Day to day-to-day itinerary and ends in Kathmandu via a flight from Lukla.

Everest Base Camp Tour from India is comparatively cheaper when you hold an Indian Citizenship. This is so because of the cultural and political relationship between the two countries. For Indian Citizens, a visa to enter Nepal is free, and also domestic flight tickets and permits for the trek is cheaper.

• everestregion
• Everest Base Camp Trek
• Discover ALtitude

Kumar Lamsal

Kumar is one of the Co-founders and Managing directors of Discover Altitude holding 18 years of experience in the tourism sector of Nepal. He has trekked to almost all the popular regions of Nepal and is an authorized trekking and tour guide.

Started his career as a porter to support his study, now holds MPhil and LLB degree, and is doing his Ph.D. in religious studies. He loves traveling to the Himalayas and has deep knowledge about religion, culture, and history.

Kumar is also involved in the teaching sector as a part-timer to deliver his research related to the cultural and religious diversity of Nepal and is the one who mostly answers your queries giving them his personal touch through his decade-long experience.

Send us your feedback

Recent posts.

• Ghorepani Poonhill Trek Distance, Elevation and Weather
• Everest Base Camp Trek in February 2024-2025
• Everest Base Camp Trek Altitude With Oxygen Level | Know your minimum Oxygen Level during EBC Trek
• Hire a Guide and Porter while Trekking in Nepal | Guide and Porter Cost 2024-2025
• Best Trekking Company and Tour Operator in Nepal
• Everest Base Camp Trek in August 2024-2025

Related Posts

• A Complete Visa Guide to Nepal and Fees
• Muktinath Darshan Tour Package
• Lukla Airport: A gate-way to Everest region in a fastest way
• When and where will Mount Everest Base Camp be shifted | Nepal to Relocate Everest Base Camp
• Best 10 Luxury Tours and Holiday Package in Nepal
• Festivals in Nepal
• News and Events
• Places to See

We use cookies to ensure that we give you the best experience on our website.

Everest Base Camp Trek from India

Trip highlights.

Walk on the footprints of Sir Edmund Hillary to conquer the world's tallest mountain range as you enjoy an amazing trek to Everest Base Camp.

Engage yourself in the Sherpa culture and explore the lively market for shopping and amazing views at Namche Bazar, the Gateway to the Himalayas.

Visit the largest gompa in the Khumbu region, Tenboche Monastery, where ancient traditions mix with breathtaking views of Mount Everest.

Take-in 360-degree views of Nuptse, Ama Dablam, and many other peaks as you hike to Kala Patthar, reaching a height of 18,000 ft.

Know Before You Go

• Please carry a valid ID proof.
• Take your time adjusting to high altitudes, as the weather conditions can be different from lower areas.
• Listen to your trek leaders or instructors carefully for a safe and enjoyable experience.
• Carry basic medications and a first-aid kit during the tour.
• No bill will be reimbursed for any missed service/facility.
• Keep your luggage minimum; the more you carry, the more you hassle.
• Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the package.
• Mobile & laptop charging points may/may not be available on campsites at a common point.
• Avoid using plastic bags and maintain the ecological balance of the destinations.
• It is recommended to carry enough warm clothes and the right kind of shoes for the trek.
• Please note that in the event of emergencies or natural calamities, the management reserves the right to modify the trek itinerary. However, any changes due to circumstances beyond our control is not covered in the package cost.

Additional Information

About Everest Base Camp Trek:

They call it the “steps to heaven” for a good reason. To go to the base camp of the highest mountain in the world is on every mountain lover’s bucket list. You will look at the scenery that’s so breathtakingly stunning and unlike any mountainous terrain that you have ever seen before – changing from lush green farmland, dense forest, and glistening blue fast-flowing rivers to the barren land and glacial pools the higher you climb – that you realize it was a good decision. Here you are, conquering Everest like a warrior.

When you'll reach the top of the final climb, stumbling over loose rocks and onto a canvas of white, all you will do is sit and admire what had become one of your greatest achievements.

Mount Everest Base Camp Trek Quick Facts:

Start Point/End Point: Tribhuvan Domestic Airport, Kathmandu

Everest Base Camp Trekking Duration: 14 Days & 13 Nights

Everest Base Camp Altitude:  18,513 ft

EBC Trek Difficulty:  Difficult

Approx Trekking Distance: 130 km

Best Time for Mt Everest Base Camp Trek: April to early June and September to mid-December

Mount Everest Base Camp Trekking Inclusions:

➔ Domestic flights (Ramechhap - Lukla - Ramechhap)

➔ Airport pick up and drop in Kathmandu

➔ Hotel transfers from Kathmandu to Ramechaap

➔ Accommodation during the trekking period in tea house/Mountain Lodge (11 nights)

➔ Accommodation in Kathmandu hotel (02 nights)

➔ Trekking permits Sagarmatha National Park Permit, TIMS.

➔ Khumbu Region entry permit.

➔ Professional Certified Trek leader & Sherpa will assist and guide you during the trek

➔ Medical kit (carried by your trek leader)

➔ Oxygen cans/cylinder is available on request at an additional cost.

➔ All government and local taxes.

➔ Porter to carry up to 10 kgs of weight per trekker

Available Group Departures:

➔ March: 1, 4, 6, 9. 19, 23, 25, 27

➔ April: 4, 5, 7, 9, 12, 13, 14, 15, 20, 21, 22, 29

➔ May: 1, 4, 5, 9, 12, 13, 14, 20, 21, 25, 29, 30

➔ June: 1, 5, 8

Note: Customization available on request

For International Travelers (other than India, Nepal) + INR 25000 for International Permits and Fare difference.

How To Reach Kathmandu:

By Air: Kathmandu is served by the Tribhuvan International Airport, which has a number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore, And Varanasi to Kathmandu.

By Road: You can reach Kathmandu by bus from either Gorakhpur or Varanasi to the Nepalese Border at Sunauli. From Sunauli one can take a local bus to Kathmandu. 

By Train: There is no rail line to reach Kathmandu to date. However, there's a train originating from Jainagar (India) to Janakpur (Nepal). From Janakpur It's a 6 hours drive to the city.

Related Products

Kathmandu tour faqs, how much does it cost to trek to everest base camp.

Thrillophilia’s Everest Base Camp Trek cost from India accounts for nearly 53,999 INR per head for an experience of 14 days and 13 nights. This package is inclusive of services such as transport, activities, guides, and accommodation charges. If you reserve your dates now itself, you might get an additional discount of Upto 10 percent on your overall package expense.

Can I do Everest Base Camp Trek?

How difficult is everest base camp trek, how many days trek from lukla to everest base camp, is climbing to everest base camp dangerous, is kilimanjaro harder than everest base camp, how cold is everest base camp, more on kathmandu tourism.

Alpha Adventure Treks

Your Perfect Trekking Partner

Everest Base Camp Trek From India

Last Updated on October 21, 2022 by Alpha Adventure Treks

In recent years, Indians have been more and more interested in trekking to Everest Base Camp (8848.86 m). As close neighbors, Nepal and India enjoy special access privileges, shared cultural affinities, and discounts on a range of activities, including the Everest Base Camp Trek .

For Indians, the Everest Base Camp Trek is a well-liked adventure trek. A trek along the EBC is something that around 70% of Indian tourists do while visiting Nepal. Trekking all the way as you approach closer to the Everest Base Camp has some very fascinating sights and experiences thanks to its enviable beauty and a lovely enigma.

Many trekkers and mountaineers appreciate Mount Everest, which is renowned for its heavenly settlement. It is also the tallest peak in the world, rising 8848.86 meters above sea level, and it draws tourists to see its breathtaking views.

The trek starts at Lukla , a Sherpa town renowned as the “Gateway to Mt. Everest,” at a height of 2880 meters. Trek to Namche Bazzar by following your knowledgeable guide through the Dudh Koshi Valley. Namche is a thriving commercial center that resembles an amphitheater cut into the mountainside and is home to upmarket mountain resorts, bakeries, shops, and internet cafés. Before moving on to Tengboche, Dingboche, Lobuche, Gorak Shep, and finally Everest Base Camp , spend a day here adjusting to the altitude. Your stamina will be put to the test on strenuous walks to Kala Patthar and Nangkartshang Peak, but you’ll be rewarded with up-close views of many mountains, including Mount Everest, Mount Pumori, Thamserku, Imja Tse/Island Peak, and others. The trip to Everest Base Camp is the trek’s high point, though.

Table of Contents

Why does the trek to Everest Base Camp cost less for Indians?

Indians can visit the Everest Base Camp for a lot less money than people from most other nations can. First off, there are many ways to get to Kathmandu and Indians can enter Nepal without a VISA. One can choose ground transportation instead of an expensive aircraft, or even bring their own automobile.

Indians have an advantage during the Everest Base Camp Trek since their permit and travel costs are reduced by a third. Even though the cost of meals and lodging is the same, it is still considerably cheaper.

The overall cost for an Indian to travel to Everest Base Camp is approximately INR 54000 and covers both ways on flights from Kathmandu to Lukla, a trekking guide from Lukla, lodging while on the journey on a twin-sharing arrangement, and breakfast, lunch, and dinner while on the trek.

Everest Base Camp trek from India: Permit

Everyone trekking to Everest Base Camp must apply for permits and below is the price list:

Khumbu Rural Municipality permit costs INR 1250 per person

Sagarmatha National Park permit costs INR 1060 per person Note: The cost of the permit is subjected to change upon season.

Note: The cost of the permit is subjected to change upon season.

Everest Base Camp Trek from India: Difficulty

The trek to Everest Base Camp is of a medium difficulty. It is a familiar trip because of the pre-established pathways and constant movement of people. The Everest Base Camp journey has an incredible atmosphere that draws people in despite the severe elevation and the prevalence of AMS in the upper elevations. Plan your trek in advance at all times. Do not hurry. Start engaging in cardio activities to be prepared and healthy. Stay hydrated and motivated at all times. Altitude The main issue that many hikers face throughout the Everest Base Camp journey is sickness. The importance of insurance in an emergency, helicopter evacuation is necessary. So, get insurance from a reputable provider. Consider the climate and weather when planning a trek.

Everest Base Camp trek from India: Climate and Best Season

For the entirety of the spring season, the weather is perfect for hiking (March to June). In the summer, the temperature rises to 25 degrees and drops to -20 degrees at night, drawing a sizable number of tourists. Beginning in July and lasting through mid-September is the monsoon season. The roads become more hazardous and slick during this time of year due to the heavy rain, making it unwise to go hiking. The best time to go trekking in the Everest region is in the fall, from September to November. Throughout this season, stunning rhododendrons and other wildflowers blanket the entire area. Winter season officially begins in November and lasts until February. This time of year is infamous for its extreme cold. With lows between -36 degrees Fahrenheit and -60 degrees Fahrenheit, January is the coldest month of the year.

Everest Base Camp Trek from India: Accommodation

We offer lodging at typical teahouses or trekking lodges as part of our Everest Base Camp from India Trekking program. In accordance with this method, a room typically accommodates a group of two trekkers of the same gender on two single beds, though we can also offer a single room upon request. The rooms provide with beautiful and warm blankets, pillows, comfy matrices, attached bathrooms (not always), and lovely views. On the other hand, a hotel like Yeti Mountain Home allows guests to seek an upgrade to a Luxury accommodation. While on the tour, we’ll make sure you stay in the best tea houses with breathtaking views of the surrounding mountains and scenery.

Everest Base Camp Trek from India: Things to know

• We advise you to have a backup day because Kathmandu-Lukla flights can change at any time.
• Passport, driver’s license, or voter ID are all acceptable forms of identification.
• One is urged to bring extra cash with them in case of an emergency since there are no ATMs in Lukla. even when purchasing hiking gear in Kathmandu. It is among the best and most affordable locations to purchase the same.
• At Everest, tea is very pricey. However, it won’t cost you much to receive hot water. Bring your own tea bags with you on the EBC trip.
• You should pack warm clothing, sunglasses, hiking boots, gloves, a trekking stick, and wool hats, among other hiking accessories. The most crucial item to pack, though, is a sturdy pair of hiking boots that you are accustomed to wearing. The best place to find inexpensive, good-quality trekking clothing is Kathmandu. If you don’t have your own, you can hire one for roughly 500–600 rupees per day.
• While on the trip, make sure to drink enough of water. Do always keep additional water bottles on hand.
• It’s crucial to take good care of your skin and eyes. At high altitudes, sunburns develop considerably more quickly, so use sunscreen frequently and cover up with a hat. Sunglasses are a necessity, and if you wear glasses with prescription lenses, you should bring a pair of those or at the very least a clip-on.
• One of the initial symptoms of issues with altitude can be a headache. Do keep the necessary drugs on hand. Small headaches are typical and shouldn’t scare you or make you quit hiking. It would be wise to climb up or even trek down if it worsens or lingers.

Do Indian citizens require a visa to visit Nepal?

Since Nepal and India are friendly nations with the finest ties possible, neither nation requires a visa for travel to the other country. This contributes to the low cost of Indian trekkers’ trips to the Everest Base Camp.

Feel Free To Contact Us.

Share this:.

• Click to share on Twitter (Opens in new window)
• Click to share on Facebook (Opens in new window)
• Click to share on WhatsApp (Opens in new window)

Related Post

Author: Alpha Adventure Treks

You might want to explore the highest and coolest Himalayas of Nepal, explore Nepali cultures, and visit many beautiful places of Nepal. We are here to make your travel dream come true. There are so many thing you can do in Nepal. You can enroll in trekking, mountaineering, hiking, rafting, and jungle safari. We create best itinerary for our customers according to their travel plans. Our agents are very cooperative and they will contact you beforehand so that you can tell what to include in your travel itinerary. We have highly experienced and very professional team in our Company. They make sure about your safety and other travel things. With us, it will be easy for you to travel to your favorite destination. View all posts by Alpha Adventure Treks

How To Do The Everest Base Camp Trek In Nepal

The Mount Everest Base Camp Trek in Nepal is one of the world’s best bucket list hikes. In less than 2 weeks, you can trek to the foot of Mt Everest and other snowy peaks in the Himalayan mountains.

The good news is that it’s not a super difficult hike, and you don’t need a big budget to do it. The EBC trek is worth it for the fun and accomplishment alone, but you also get views of the Himalayas that are out of this world.

This travel guide will explain how you can do the Mt Everest Base Camp hike independently (with or without a tour guide), along with a recommended packing list and everything else you need to know before you go!

Best Everest Base Camp Tours

First of all, if you’d rather skip the hassle of planning your own EBC Trek, Klook has Everest Base Camp Tours starting as low as $900 USD for a full 12-day trek.

You may be able to find something cheaper than this once you land in Kathmandu, but booking online with a vetted tour company has some big advantages, and the reviews on their website are very positive.

We’ve used Klook for lots of tours and activities around the world, and they’re great! Highly recommended.

Book Now: Everest Base Camp Tours

When To Do The EBC Trek

The Mt Everest region has 4 different trekking seasons:

• March – May: High season. Best weather, with stable temperatures and bright sunny days, but the trails can get crowded. During these months you may share the EBC trail with pro climbers on the way to go summit Everest.
• June – August: Monsoon season. There’s a lot more rain during these months, and the trails are mostly empty.
• September – October: Clear days and busy trails. This is one of the most popular trekking seasons.
• November – February: Coldest season, but the weather is stable and dry. The trails are mostly clear.

I trekked in early February, and even though it was nice having the trail mostly to myself, the cold in the evenings and mornings was straight up misery.

My home state of Missouri can get very cold in the winter, but the cold has just never been my thing. If I could go back and change it, I would definitely do my Everest Base Camp hike later in the season.

Everest Base Camp Weather

Temperatures on the Mt Everest Base Camp Trek can range from 5 °C (40 °F) to 20 °C (70 °F) depending on month, and as low as -30 °C (-22 °F) at night during the winter months.

If you trek during the warmer months (Mar-May and Sep-Oct), the cold is not a big problem and shouldn’t be hard to cope with. Winter is a different story. Your snot will freeze in your nose at Gorak Shep.

Sunshine is key for winter trekking in Nepal, and thankfully you should have lots of sun in most months outside of the monsoon season. On my February hike, I often found myself shedding all my layers while trekking because I was heating up in the sun.

If you do your Everest Base Camp hike during the winter, the biggest issue is staying warm in the evenings and at night. For this, you’ll definitely want a top quality down jacket and sleeping bag.

All About Everest Base Camp Trekking

My everest base camp itinerary.

• Day 1: Kathmandu to Lukla to Benkar .
• Day 2: Benkar to Namche Bazaar .
• Day 3: Namche Acclimatization Day .
• Day 4: Namche to Deboche .
• Day 5: Deboche to Pangboche .
• Day 6: Pangboche to Dingboche .
• Day 7: Dingboche Acclimatization Day .
• Day 8: Dingboche to Thukla .
• Day 9: Thukla to Gorak Shep .
• Day 10: Everest Base Camp .
• Day 11: Kala Patthar to Gorak Shep to Pheriche .
• Day 12: Pheriche to Namche .
• Day 13: Namche to Lukla .

If you ever need motivation to keep going on the Everest Base Camp hike, just look at how much the porters are carrying!

Mount Pumori as seen from the Kala Patthar viewpoint, just a short distance from Mt Everest Base Camp.

Ama Dablam, one of my favorite mountains on the Mt Everest Base Camp Trek.

EBC Trek Packing List / Gear

This isn’t a complete list of everything to bring on a Mt Everest Base Camp Trek, and you may have to change things up a little depending on what month you go, but these are just some of the basics.

You can find most of this gear in Kathmandu, but in my opinion you’ll get higher quality and a wider selection if you order online.

• Beanie: I only wore this at night, but it definitely helped keep my ears warm.
• Down Jacket: Bring the biggest, warmest DJ possible. This is your most important piece of gear. You can use it as an extra cover at night.
• Fleece Sweater: This is the only jacket you’ll need to wear while trekking most days, especially if it’s sunny.
• Shirts: Something comfy with quick dry material.
• Trekking Pants: Something lightweight and breathable.
• Thermal Underwear: May not be needed if you trek in the warmer months.
• Gloves: I only wore these at night, but they definitely helped keep my hands warm.
• Socks: Merino wool is best for staying warm and stopping moisture.
• Headlight: Smart to have at least a small one, just in case.
• Tumbler: 1 liter water bottle to refill daily on the trek.
• Sunblock: It’s easy to sunburn at high altitudes. A small bottle is plenty.
• Sunglasses: Good for snow. May not be necessary unless you plan to hike a mountain pass like Cho La.
• Hat: I wore old faithful throughout the hike.
• Watch: An altimeter watch would be fun to play with here.
• Camera: Duh. You can’t do the Mt Everest Base Camp Trek without taking lots of pictures.
• Power Bank: Bring a big power bank and you might only need to recharge it once on the whole trek.

Everest Base Camp Trek Cost

For a 13 day trek, I paid about $21 USD per day for food, drinks, and room. Porter/guide was an extra $25 per day, although it’s not a requirement. Flights to Lukla were $330 return, but again not a requirement if you hike in.

You can read the sections below for more info on the daily trekking costs and what you get for your money. It’s not a very expensive trek, all things considered!

Keep in mind, these numbers are from 2020. They’ll go up a little over time. Exchange rates may also vary, so check the latest rates .

The flight to Lukla from Kathmandu is $165 USD each way. You can shop for flights to Lukla at Skyscanner.

If your budget is tight or you have extra time, you can skip this flight by hiking from Jiri to Lukla rather than flying. It only adds a couple days to the itinerary.

Guide / Porter / Solo

You can do the EBC trek with a guide, porter, OR independently (solo).

A guide will show you the way to Mt Everest Base Camp and help with lodging, navigation, advice, taking pictures for you, etc. A porter-guide will do these same things and also carry a 20 kg (45 lb) pack for you.

A porter or guide is NOT a requirement to do this hike, especially if you go in the warmer months when you may not need as much gear. In 2023, they were supposedly introducing a guide requirement for EBC, but so far that has not been enforced at all, thankfully.

With that said, there are some good advantages to hiring a guide, and it’s pretty cheap by Western standards. A porter is only $15 or $20 USD per day, and a porter-guide is $25 per day. A popular arrangement is to hire one porter for two hikers, splitting the cost and still making things easier for both of you.

In the end, this all depends on your budget and hiking preferences.

Hiking Fees

If you’re hiking EBC independently, you’ll need to be aware of two fees you have to pay near the start of the trek.

There’s a local government tax that they’ve now started collecting in Lukla. This one is currently 2,000 Rupees ($17 USD).

There’s also an Everest park fee/ticket you have to pay at the Sagarmatha National Park entrance just beyond the small village of Monjo, Nepal. This one is currently 3,500 Rupees ($30 USD).

No TIMS card is needed anymore for independent hikers. That fee has been retired for the Mount Everest Base Camp Trek.

Accommodation & Amenities

Throughout the Everest Base Camp hike, you’ll stay and sleep at small guesthouses along the way, called teahouses.

This is where you get your meals and drinks for the trek, along with the occasional amenities like showers, charging, or WiFi. The teahouses start out decent, but quickly get more shabby as you go further up the trail.

You have to pay for everything you use, of course, and the prices get quite high as you go, because everything has to be hauled up on the backs of the poor porters.

Guesthouses

The teahouses on the EBC trek are cold and dingy, with drop toilets and cracks in the walls. Don’t expect luxury.

Most rooms are free as long as you buy your meals there (the meals are how they make their money). If you stay at a lodge and don’t eat there, you’ll be expected to pay for the room.

In some cases, I was charged 500 Rupees for a room on top of my meal costs. I’m not sure why some teahouses do this and others don’t, but I never paid more than 500 Rupees for a room, and most were free with the meals.

Food & Drink

I’m happy to report that the food and drinks on the Everest Base Camp hike are top notch, especially after you’ve worked up an appetite trekking.

You have western food choices, or the standard local staples like veggie fried rice, steamed momos (dumplings), and mushroom soup. Everything was hot and fresh. Meal prices for these ranged from 250 to 750 Rupees depending on altitude. Not too bad.

For drinks I tried hot chocolate, lemon/apple/mint tea, and occasionally bottled water for my tumbler. These ranged from 100 to 400 Rupees. If you want to avoid plastic bottles, there’s usually boiled water available and this is safe to drink too.

Getting enough water on the trek is never a problem. Just fill up a 1 liter tumbler in the morning, and this will last you until evening, especially since you’re likely to pass more tea houses along the trail as you’re hiking throughout the day.

Showers are only available at a few lodges, depending on the season and how high up you are, and they cost 600 to 1200 Rupees. In the winter, water higher up will be frozen most of the time.

I never had a shower on my February EBC trek, and that seems to be the norm (although I got one or two opportunities in Namche). Yes, it’s gross. I could smell myself by trek’s end, and it wasn’t pretty.

But aside from the fact that I hate to fork out money for something as basic as a shower, I also never really got close to other people for very long on the trek, so I didn’t feel too guilty about it.

Most days were cold enough that the thought of stripping down for a shower was not really appealing, either. Your best bet is baby wipes and deodorant.

WiFi / Cell Service

WiFi costs anywhere from $5 to $10 USD per day if you buy it from the teahouses.

Alternatively, you can buy a 10 GB/30 Day Everest Link WiFi card in Namche Bazaar and use this for the entire EBC trek. During my Mount Everest Base Camp Trek the WiFi was down across the whole region, so unfortunately I wasn’t able to use either of these options.

I bought an Ncell local SIM card in the Kathmandu airport and had 3G service for half the days of the Everest Base Camp hike. Coverage is still improving in the area, so if you need to stay connected I’d definitely bring a local SIM.

Electricity

All of the teahouses on the way to Mt Everest Base Camp sell outlet charging for electronics, and the prices range from $2 to $10 USD for a full charge, depending on how far up the trail you are.

The key is to bring a big power bank and then use this to charge all of your other electronics (phone, camera, etc). I did this and only paid once to recharge my power bank on the whole trek.

How Much Cash To Bring

Everything you buy during the Everest Base Camp hike (meals, WiFi, charging, etc) will have to be paid for with cash. Credit cards won’t work. There are no ATMs outside of Lukla and Namche Bazaar (Days 1-4), and even the ATMs there are not reliable.

What this means is that you’ll have to withdraw enough cash (Nepalese Rupees) at an ATM in Kathmandu to cover your entire trek. The ATM fees will bite you, and I hate to carry large amounts of cash, but it’s not really avoidable here.

All up, I spent about $20 USD (2,400 Rupees) per day on the Mount Everest Base Camp Trek, and never spent more than $25 USD in a single day. With that said, I didn’t splurge on WiFi, showers, charging, or alcohol. The only things I bought were the bare necessities: room, food, and drinks.

If you hire a porter/guide, you don’t need to factor that into your daily cash carry. That’s paid before the trek starts. But do reserve a little cash for a decent tip.

Mount Everest Base Camp Trek Difficulty

I’m not going to lie, this is a difficult trek. And if you do it in the winter like I did, it’s even harder. With that said, if you are in decent shape, determined, and obey the guidelines for altitude sickness prevention (more on that below), then you’ll have no problem reaching base camp.

There is a lot of elevation gain and loss on this hike. At times near Lukla, the constant ups and downs will make you feel like you’re hiking a roller coaster, but the trail is never too steep or dangerous. After Namche, it’s mostly a slow uphill plod.

This trek has been completed by old seasoned hikers in their 70s, and young kids in their pre-teens. It’s also been flunked by healthy 20-30 somethings who try to push through it quickly without enough acclimatization to altitude.

Patience and discipline are key for trekking to Everest Base Camp. Slow and steady wins the race here.

Trekking Distance

The one way trekking distance from Lukla to Mt Everest Base Camp is about 65 kilometers (40 miles).

That means the total roundtrip distance of an EBC Trek is about 130 kilometers, even if you don’t do any of the detours.

Don’t let that scare you off. It’s a lot of hiking, but every step is worth it.

Altitude Sickness

By far your biggest danger on the Mount Everest Base Camp Trek is altitude sickness, also known as Acute Mountain Sickness (AMS).

No one is immune to this, and it doesn’t matter how fit you are. If you gain altitude too fast, you can get sick and in some cases even die. Plenty of people have died from AMS on the EBC Trek.

The problem is that overzealous hikers push the envelope on this hike all the time, and a lot of them end up needing a very expensive helicopter evacuation to lower ground.

The best way to avoid altitude sickness is to go slow . At altitudes above 3,000 meters (10,000 feet), don’t increase your sleeping elevation by more than 300-500 meters (1,000-1,500 feet) per night.

Every 1,000 meters (3,000 feet) you should also spend a second night at the same elevation. If you get a bad headache, dizziness, or nausea, descend to a lower altitude until you feel better. As long as you follow these general guidelines, you shouldn’t have any issues.

You can take Diamox (acetazolamide) on the trek for extra AMS prevention. This medication can be found in Kathmandu or Namche. I bought mine in Namche and it seemed to help my headache and slight foggy feeling. I didn’t have any side effects aside from the usual tingling toes/fingers.

Everest Base Camp Altitude

The Mount Everest Base Camp altitude is 5,364 meters (17,598 feet). At this elevation, there is 50% of the oxygen at sea level.

However, most treks also go to Kala Patthar, a viewpoint even higher than base camp where you can get the best views of Mount Everest.

The elevation at Kala Patthar is 5,644 meters (18,519 feet). From there, you’ll be rewarded with an incredible panorama of Mount Everest and other icy peaks like Pumori, Lhotse, and Nuptse.

Happy travels!

If you’d rather skip the hassle of planning your own EBC Trek, Klook has Everest Base Camp Tours starting as low as $900 USD for a full 12-day trek.

You may be able to find something cheaper than this once you land in Kathmandu, but booking online with a vetted tour company has some big advantages, and the reviews on their website are very positive for this Mt Everest Base Camp tour.

More Nepal Travel Tips

Hopefully you were helped by this guide for the Everest Base Camp Trek. Let me know in the comments below if I can help answer any questions.

Don’t forget to check out my complete Nepal Travel Guide with tips, info, photos & more!

You may also like

Fulidhoo island guide: shark & stingray beach in maldives, how to visit dhigurah island: budget paradise in maldives, 10 best hikes in aruba: family friendly trails, how to visit tanjung puting national park in indonesia, sanur bali travel guide: 23 best things to do, coron vs el nido: which is better all differences explained.

So much useful detailed information.

Thanks for the straight forward information. Beautiful photos

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

Stay Hip with Edgy Updates from the Himalayas.

Trusted by Over 18,000 trekkers &

No Salesy Stuff or Spam

Want to try our new feed system.

Lorem, ipsum dolor sit amet consectetur adipisicing elit. Maiores dicta voluptas vero facere delectus quaerat dolorem perferendis tenetur animi corrupti porro error earum ad modi temporibus beatae praesentium, sapiente cupiditate!

Try new system

Everest Base Camp Trek Cost from India

• Published on April 16, 2020 • Last updated February 24, 2022

Everest Region

Everest Base Camp Trek has become increasingly popular among Indians lately. As neighboring countries, Nepal and India share a cultural affinity, ease of access, and privileges on various services, even in the Everest Base Camp Trek.

Why is Everest Base Camp Trek Cheaper for Indians?

Compared to most other countries, the Everest Base Camp is much cheaper for Indians.  For starters, Indians don’t need a VISA to enter Nepal, and there are a bunch of ways to get to Kathmandu. If catching a flight is expensive, one can opt for land transport or even bring your own vehicle. 

In the Everest Base Camp Trek, Indians have an edge as the airfare prices and permit fees are lower by a third. Although the meal and accommodation prices are the same, the cost is significantly less.

Also, in order to restart tourism in the Everest Region, HoneyGuide has come up with a limited time offer (valid till 30 June, 2021) for Indian nationals.

The treks above (except Heli Tour and Namche Trek) includes:

• Both Way Kathmandu-Lukla flights
• Trekking Guide from Lukla
• Accommodation during the trek on twin sharing basis
• Breakfast, Lunch, and Dinner during the trek.
• 2 liter hot water / person / night.
• Porters are available at extra cost.

In case of any question, please feel free to Call / WhatsApp Ngawang at +977-9803759639 for more details.

Cost Breakdown of Everest Trek for Indian Trekkers Price in INR

Here’s your guide to planning your budget for a 13 Days Everest Base Camp Trek for an Indian.

• All rooms are on twin sharing basis so room cost can be divided among two trekkers.
• Hotel rates above are for basic rooms. Rooms with attached bathrooms cost INR 650 and above.
• If you’re planning a Gokyo trek, read more about the accommodation in Gokyo here.
• Read in detail about the Cost of Food, Drinks, and Water here.
• Both permits can be bought on the trails. Read in detail about permits here .

Besides the basic expenses, The other costs you might want to know are:

Cost of Booking a Group Everest Base Camp Trek for Indians

Trekking with a group is for someone who has limited time to plan their trek and want to go on a well-planned trip. You’ll make a lot of friends and have help in case of emergencies.

However, the downside to it is the inflated cost and lack of flexibility. The departure dates and itineraries are fixed, and you don’t get to choose your services. A lot of times, the need to catch up with the pace of the group can also cause AMS as altitude acts differently on different people.

Companies like Thrillophilia and India Hikes are popular tour operators that run Everest Base Camp Trek for Indians.

Everest Base Camp Insurance for Indians

We cannot stress the importance of Insurance in Everest Base Camp Trek enough.

According to the research paper by CIWEC , over 30% to 40% of people who hike above 4000 meters in a period of 1 to 3 weeks get altitude illness . That’s because you will be sleeping at an altitude over 5000 meters where the oxygen is almost half than the sea level and not designed for a normal human body. Besides AMS, the other injuries like leg fracture, ankle sprain, slipping on the trails are a possibility. And in case of emergency, a helicopter evacuation costing up to INR 125,000 is your only way out in the Everest region. 

When you are looking for insurance service providers, make sure your travel insurance covers both for high altitude trekking up to 5500 meters and helicopter rescue. World Nomads is one of the most reliable Insurance Providers with complete coverage that most travelers use. Besides, Insurance provided by India hikes with Religare seems to be a good option for Indians at a very reasonable premium rate that covers medical emergencies and evacuations up to 6000 meters. The premium rate stars INR 120 per day.

How can HoneyGuide help? 

You can book Hotel Rooms throughout the trails , Flights , and Local Guides/ Porters either together or independently through HoneyGuide’s website at the rates mentioned above.

• Everest base camp insurance india
• Everest base camp trek cost indian rupees
• Everest base camp trek from india
• Everest base camp trek india
• Everest base camp trek package from india

Related Post

What to expect on the Everest Base Camp Trek?

• February 16, 2022

How to train for the Everest Base Camp trek?

• February 15, 2022

Travel Insurance for Everest Base Camp Trek

HoneyGuide Staff

This post was created by an internal staff writer.

Everest Base Camp Trek

Kathmandu |

Kathmandu | Nepal

Max Altitude

Trekking Km

Help & Support

67000 /person $ /person.

• October-2024
• November-2024
•  USD 1500 +5% GST for Non-Indians 
• +5% GST (Goods and Services Tax)
• Services Kathmandu to Kathmandu
• Lukla flight, Food & Stay in Kathmandu included

Offload 5300

Backpack offload is optional

Choose add-ons during booking. If missed, log in and add them later.

Book off-load at least 10 days before the trek.

For offline bookings at the base camp, a convenience fee of Rs. 6500 applies.

Cancellations made before the trip date will receive a full refund.

For more information. Please complete this form.

Help & Support

Trek Name: Everest Base Camp Trek

Adventure Type: Trekking

Base Camp: Kathmandu

Season: Summer | Autumn |

Month: March | April | May | September | October | November |

Country: Nepal

Altitude: 18200 Ft.

Grade: Difficult

Rail Head: Kathmandu is not connected to any Railways

Stay: Hotel and teahouse

Food: Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)

Location: Kathmandu

Distance: 108 Km.

Trail Type: One way trail | Camping in various locations, starting and ending at the different point.

AirPort: Kathmandu (Tribhuvan International Airport)

Why Everest Base Camp Is A Must-Do Trek

When it comes to trekking in the Himalayas, Mt. Everest is the most celebrated peak and not just in our country but all across the globe. For avid trekkers and mountaineers, getting up close to the highest mountain peak in the world is a once-in-a-lifetime experience. This classic trek takes place in the Bagmati Zone of Nepal and allows you to experience the immense beauty of the surroundings. Along your trek, you will get to witness 4 of the 6 highest mountain peaks in the world — Cho Oyu (8,201 m), Mt. Makalu (8,470 m), Mt. Lhotse (8,516 m), and Mt. Everest (8,848 m).

Everest Base Camp is a teahouse trek, which means you will stay at some of the highest villages in the world and get a close look at their cultures and traditions, and life in the remote corners of the Himalayas. Staying at the Sherpa villages you will get to learn a lot about the mountain lifestyle and how inextricably the people are connected to the mountains. There are many notable junctures throughout the trek and Kala Patthar is one such point. Standing at an altitude of 5,500 m it offers an astonishing view of Mt. Everest . EBC trek presents a wonderful opportunity to experience the grandeur of the Himalayas, the imposing challenge and thrill of the climb, and the charming culture of Nepal.

Trekking in Nepal is all about trekking amidst the biggest mountain ranges and on this trek, you will see mountains surrounding you. All along the way, you can feel the sense of legacy left behind by the greatest mountaineers. Crossing the route beyond Namche Bazaar, you will come across, Tenzing Norgay Stupa, a tribute to the great mountaineer, who was the first to scale Mt. Everest along with fellow mountaineer Edmund Hillary. Also, just near Dughla on Everest highway, there are memorials for distinguished mountaineers who dedicated their lives on the slopes.

Reaching Everest Base Camp means trekking through the traditional Sherpa villages, with warm and friendly villagers, hidden Gompas, picturesque mountain views, and exceptional natural beauty. Those who take part in such a trek will never forget the amazing experience.

About The Trek

Your journey will start at Kathmandu from where you will take a short flight to Lukla. The iconic trek starts at Lukla in the southern part and the trail weaves towards Namche Bazaar in the north. We will stay a day here, acclimatizing to the higher altitudes. It then diverges in the northeast direction towards Pheriche and Dingboche. Once we reach Dingboche, we will spend a day at Dingboche as a rest day. From Dingboche, the route continues to Lobuche. Everest Base Camp is a little further east from here and the Kala Patthar viewpoint can be seen towards the west.

There are other variations to the trek route as well, where the trek bifurcates towards Gyoko Ri early on at Namche Bazaar. The route then follows the left side to arrive at the Base Camp. Sometimes people also prefer trekking from Jiri village instead of Lukla, Jiri is a short bus ride away from Kathmandu. However, trekking from Jiri adds a couple of days to the trek as Jiri is considerably further away from Lukla. The EBC trek follows a gradual ascent up to the base camp, following which there is a steep descent. The entire journey lasts for 13 days and in between, we also have acclimatization days as well.

What Can You Expect At The Trek

It is a difficult grade trek. Trekking to the Everest Base Camp requires exceptionally high physical fitness and while the trek is not dangerous, you need to prepare well for it. A variety of factors add to the difficulty of the trek like the terrain, the duration of the trek, the distance covered every day, and the number of days spent at high altitude and a difficult exit in case of emergencies. While all trek is not especially tricky but it is surely an endurance test.

It is a high altitude trek and as such chances of AMS are quite high but with adequate hydration, proper rest, and a well-planned itinerary taking into consideration the acclimatization criteria will help counter such issues. Our trek leaders are mountaineering-certified individuals with a keen understanding of AMS and other high-altitude issues. They can detect the signs of AMS early on and adopt necessary measures for the prevention of the same. Our Trek Leaders are also all Wilderness First Aid Responders, who are diligent in handling emergencies.

The trek from Lukla to Everest Base Camp is 50 km and it takes 13 days to complete the trek starting from Kathmandu. To mitigate the risks of being at a higher altitude for such a long time, we have incorporated acclimatization and rest days in the itinerary. Mt. Everest can be spotted multiple times on the trek even in the initial part of the trial.

In cold conditions, batteries drain pretty quickly be it phones, cameras, or Kindles. Make sure to bring spare batteries with you. Some teahouses allow you to charge your phone and other electronics but they will charge you for it.

Be prepared for extreme weather conditions as the weather at high altitudes is unpredictable. Layer properly to regulate your body temperature and stay comfortable while trekking. When its sunny, the weather can get quite warm and you may even have to discard a couple of layers in the first few days of trekking, however, the temperature at night drops pretty quickly. Make sure to drink a lot of water to stay hydrated and avoid altitude sickness. Also, remember that sunburn happens much quicker at higher altitudes so always wear sunscreen and keep your sunglasses ready.

Accommodations at Everest Base Camp will be in teahouses in Sherpa villages or mountain lodges. Also, keep enough cash with you as there are no ATMs in Lukla. Also, if you want to do some last-minute shopping for trekking gear and equipment, Kathmandu is a good place to do so.

• Who can Participate
• Important Links
• How to Reach
• Trek Essential

Who Can Participate

Age; 15 years.

Experience of any high altitude trek, at least 1 treks of 4,000m/13,100ft.

The climber must be fit and have sufficient stamina to cover 5 km of distance in 30 minutes without stress.

The climber should be able to carry a 12-16 kg backpack.

Pulse rate at rest must be in between (60 to 90 beats per minute)

Blood Pressure Reading must be in between (DIASTOLIC 70 – 90, SYSTOLIC 100 - 140 mm Hg)

Respiratory rate at rest must be in between (12 to 20 breaths per minute)

Should not have Liver and kidney issues

Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension etc

No pacemaker implant

People with the Sinus issues, Epilepsy please contact to trek coordinator before booking the trek

If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

• Government Employees can avail the benefit of Special Casual Leave (SCL) when you join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed  for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by Indian Mountaineering Foundation (IMF) and Ministry Of Tourism (MOT) 
• Trekkers have to apply for leave at least 20 days before trek departure date, 
• This service is exclusive to Indian government employees and is applicable only for treks within India.
• Do mail at info@trekthehimalayas to apply and mention your booked trek date and trek name.

Junior trekkers (below 15 years) should have a company of parents/guardians.

Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.

• Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Exercise For Difficult

Fitness Regime For:

Calculate Your Bmi

Your BMI value is

Congratulations, your body is in good conditions!

Arrive At Kathmandu

• Altitude: 1,400 m/ 4.600 ft.
• Spend the day exploring Kathmandu.
• A short briefing session in the evening.
• Stay: in hotel (included in cost).

Welcome to trekkers’ paradise, Nepal. Nepal is characterized by beautiful Himalayan summits, rich natural biodiversity, and beautiful culture and history. Once you arrive at Kathmandu airport, you can take a taxi to the booked hotel in Kathmandu. There are loads of taxis available at the airport and you can easily find one to drop you off at the hotel. Once you check-in to the hotel, you can freshen up, and in the evening, you will receive a briefing session where you will learn about the trek and your schedule for the upcoming days. If you have any questions about the trek, then you can clear them at the time of the briefing session. Post the briefing session, you can explore Kathmandu and do some last-minute gear and equipment shopping if you want.

Note that, from April 2019 most flights have been diverted to Ramechhap airport due to construction and crowding at Kathmandu Airport. Ramechhap is a small Airport Ramecchap in Manthali and 4 hrs drive away from Kathmandu. In this case, your flight will be booked for the next day. So take an early night flight to Kathmandu and get ready to leave Kathmandu City by 1 o’clock so that you can take an early morning flight from Ramechhap airport.

Fly to Lukla, Trek To Phakding | Enjoy A Scenic Flight Journey

• Altitude: Lukla - 2,850 m/ 9,350 ft; Phakding - 2,600 m/ 8,500 ft.
• Altitude Gain: 1200 m/ 3,900 ft.
• Early morning flight to Lukla (30 minutes).
• Trek to Phakding: 9 km | Duration: 4 to 5 hrs.
• Easy and gradual descent.
• Cheplung village lies en route from where you can see Mt. Khumbila.
• You can buy or refill your water bottles from teahouses on the way.

Get ready for a beautiful flight from kathmandu or ramechap to Lukla. Its a short flight of about 35 minutes that will take you over a panoramic landscape. On these flights, the planes are quite small but the journey is quite scenic. Our representatives will meet you at Lukla airport and this is where your trek towards Everest Base Camp starts.

After arriving at Lukla, we will start our trek towards Phakding after some refreshments. The trail is 9 km long and passes through Nepali mountain villages, green mountains, suspension bridges, and forests to Phakding. It takes about 4 to 5 hrs to complete the trek. From Lukla, the trek begins with a gradual ascent, with a few ups and downs along the way. Along the route, you will witness amazing views of Kusum-Kanguru as you cross a suspension bridge on your way. After a short climb, you will arrive at Ghat Village and after another one and a half hours of gradual walking, you will arrive at Phkading. En route, you will also spot boulders that are carved with Buddhist Prayers. We will stay overnight in Phakding.

Phakding To Namche Bazaar | A Major Trading Hub In Khumbu

• Altitude: 3,450 m/ 11,300 ft
• Trek: 10 km | Duration: 7 hrs.
• Altitude Gain: 850 m/ 2,800 ft.
• Moderate level of climb and steep climb before Namche Bazaar.
• Namche Bazaar is the capital of the Khumbu region.
• You will get the first views of Mt. Everest today.
• You will spot Kongderei and Thamserku peak.
• Monjo village is the mid-point of the trek.
• A swiss suspension bridge on Dudhkosi River. It is one of the major attractions.
• Dudhkosi River is considered as the lifeline of the Khumbu Region.
• Today you will enter into the Sagarmatha National Park (a UNESCO World Heritage Site).

Post breakfast, we will start our trek towards Namche Bazaar. The route today is surrounded by green mountains and will take you through suspension bridges over the Dudh Koshi and Bhote Koshi rivers. Before entering the Sagarmatha National Park, you will have to obtain permits and then the trail follows a steep ascent before arriving at Namche Bazaar. Namche Bazaar is an important trading hub of the Khumbu region.

We will start our trek early in the morning from Phakding and soon you will cross a suspension bridge over the Dudh Koshi River, the walk from here is easy and pleasant with short uphill and downhill climbs. You will cross another suspension bridge over the Bhote-Koshi River. It is a busy area and you may notice a multitude of trekkers and porters here. After a 20 minute climb from this area, you will arrive at Monjo. Monjo is a pit stop for many trekkers and many people also camp here. At Monjo, you will see interesting watermills that are used to grind barley, a staple diet of the Sherpas. Monjo is situated right below the majestic Thermasarkhu peak (6,608 m) and quite close to this village is the entrance to the Sagarmatha National Park.

Treading along the Dudh Koshi River, you will arrive at the Sagarmatha National Park. At this point, your trekking permit will be checked and the officials will keep a record of all the trekkers going ahead. Sagarmatha is a UNESCO World Heritage Site that showcases stunning mountain views and rich biodiversity. Here, you may spot rare Himalayan species like snow leopard and the lesser panda. The presence of Sherpa settlements with their unique culture makes the trek even more interesting. A gradual walk from Sagarmatha National Park will lead you to Namche Bazaar. From Namche Bazaar, you will catch the first glimpses of Mt. Everest. Namche Bazaar is a historic trading center of the Khumbu area and you can stock up on essentials from this point. At night we will stay here at a guesthouse.

Acclimatization Day | Explore Namche Bazaar

Wake up to the beautiful views of the highest Himalayan peaks and enjoy a delicious breakfast. Today we will stay in Namche Bazaar allowing our bodies to acclimatize to high altitudes. You can spend the day exploring the surroundings and enjoy the culture and hospitality of Nepal. Namche Bazaar is a commercial hub so you can do any last-minute trek shopping from here. The market has a vibrant atmosphere and there are a couple of restaurants and coffee shops as well.

You can do a short hike to Sagarmatha National Park headquarters.  From here, you can get a good view of Ama Dablam, Mt. Everest, and other Khumbu peaks. Sherpa Cultural Museum is close by and lies just above Namche Bazaar. The museum gives you a fair amount of details about the history of the Himalayas, the geographic and cultural aspects, mountaineering history, and information about the various flora and fauna in the region. You will see many pictures of Tenzing Norgay and Edmund Hillary from their climb and maps detailing their trails as well. In the evening, take acclimatization walks around the market, preparing your body for higher altitudes. Soak in the Nepalese Buddhist culture, food, and traditions.  Namche Bazaar gained popularity during the time when Tibetan salt was traded for grains from Nepal\\s lowlands. Nowadays, you can see a roaring trade of rugs, clothing, dried meat, and salt in the village center. There are many shops that also offer locally made handicraft items, you can buy them as souvenirs or gifts for your friends and families. You will stay the night at a guesthouse in Namche Bazaar.

Namche Bazaar To Tengboche | Visit The Largest Buddhist Monastery Of Khumbu

• Altitude: 3,850 m/ 12,650 ft.
• Altitude Gain: 400 m/ 1,350 ft.
• Trek Distance: 8 km | Duration: 5 to 6 hrs.
• Mixed ascent till Phunki Tenga.
• Steep ascent after Phunki Tenga to Tengboche.
• Tengboche has the biggest monastery in the area.
• You can attend a prayer ceremony held by the monks to invoke protection on your expedition.
• Cross another high bridge at the village of Phunki Tenga.

Start your day with a delicious breakfast and get ready for your trek to Tengboche from Namche Bazaar. It’s an 8 km long trail and is a fairly easy trek accompanied by the views of the majestic Himalayas. You will also spot Himalayan Wildlife on the way as well.

Tengboche is a small alpine valley that is situated at an altitude of 3860 m and the trek starts with an easy walk. The trek from Namche Bazaar to Tengboche is extremely beautiful and along your trek, you will get a bird’s eye view of Dudh Koshi River down below and the epic mountain views as Thamserku (6,608 m), Kantega (6,782 m), Ama Dablam (6,812 m), Lhotse (8,516 m) and Everest (8,849 m) comes into view.

A 20-minute walk from Namche Bazaar will take you to the top of Namche Bazaar. From here the trek descends to Khumjung, a Sherpa village and then climbs up the sides of the mountains through some stairs and then diverges from the Everest Highway at Sanasa. You will be able to catch glimpses of Lhotse, Nuptse, and Mt. Everest from here. This is probably the best view of Mt. Everest you will get until you reach Gorakshep when climbing to Kala Patthar. Two hours of pleasant walking will bring you to Sanasa. Up to Sanasa, it is a walk-through forest covers of Oak and Rhododendrons. It is a great location for bird watching and you may spot the Danphe Pheasant, the national bird of Nepal. Musk-deer and Himalayan Tahr, a Himalayan goat that looks like an antelope are commonly spotted in these areas. You will also spot the Tengboche monastery from here which you will reach in the later part of your trek.

Next, following a gradual descent, you will reach the Imajtse River at Phungitenga at an altitude of 3,250 meters. Phunki Tenga is a small Himalayan settlement with teahouses and army posts.  The climb down can be a little tougher as the terrain is rocky and uneven. You will reach a suspension bridge over the river and after you make the crossing, you will need to get permits at a checkpoint to proceed further in your trek. From here it is a strenuous climb of about an hour that will take you to a Buddhist monastery just before Tengboche and finally to Tengboche village. This is the last part of today’s trek and you can expect the trail to be rocky with a couple of switchbacks. Don’t push yourself too hard, take it slow and steady as you make your trek uphill.

Tengboche Monastery, locally known as Dawa Choling Gompa is the largest monastery in the Khumbu region. It overlooks the beautiful region and the mountain landscapes around. There are daily prayers that occur around 7:00 am and once around 3:30 pm. You can take part in the prayers if you truly want a cultural experience. It is one of the important cultural aspects of the EBC Trek. Enjoy the serenity at this revered place of worship and at night your stay will be in the guesthouses at Tengboche.

Tengboche To Dingboche | Stunning Views Of Ama Dablam

• Altitude: 4,350 m/ 14,250 ft.
• Altitude Gain: 500 m/ 1,600 ft.
• Trek Distance: 9 km | Duration: 6-7 hrs.
• Gradual descend and little bit of ascent  after Lobuche River to Dingboche.
• The trail passes through lush forests of birch, conifer, and Rhododendron trees.
• The route offers amazing views of Ama Dablam standing over you.
• The trail crosses the Imja River to reach Pangboche.
• Continue along the Imja Valley and Lobuche River before ascending to Dingboche.

Today, we will begin our trek towards Dingboche. From Tengboche, cross bridges and rivers accompanied by beautiful mountain views all the way to Dingboche. Stone steps will lead you through forests of Rhododendrons, conifers, and birches, and at the bottom of the forest lies the Deboche village. From here, the trail rises up and enters into the alpine meadows and Dingboche. Dingboche is the only place in the entire Khumbu region where barley is grown. The views of the Himalayas are amazing from Dingboche. Start your trek from Tengboche and walk towards Pangboche Village, you will get to see some beautiful views of Mt. Ama Dablam and from Pangboche we will trek towards Pheriche and to Imja Valley. The beautiful Lobuche River passes through Imja Valley and from here a steep hike will take you to Dingboche. The trek takes about 6 to 7 hrs and for the most part, the difficulty is moderate.

At the beginning of the trail, you will first descend into a forest trail passing the small settlement of Deboche. As you trek from Tengboche to Dingboche, the scenery changes as you gain altitude, greenery slowly giving way to barren landscapes, and the trails gradually becoming more rugged and it will also start getting cold and windy. In the initial part of the trek, you will pass by a wall with stone inscriptions and a small stream will keep you company along the trail. You will have to cross the stream to the left-hand side of the valley. The majestic Ama Dablam dominates the skyline ahead of you. About two hours into the trek, you will arrive at Pangboche, a mountain village, where you get beautiful views of Mt. Everest. From Pangboche, you will hike upwards towards the valley and throughout the trek, you will slowly gain elevation. Although the trek is mostly uphill, the slope is relatively easy without extremely steep inclines. Ama Dablam continues to stay in view, however, you will only get to see a tiny silver of the top of Mt. Everest. Lhotse and Nuptse become quite prominent now.

Soon you will arrive at the village of Shomare, your last village before Dingboche. Ama Dablam still remains in view but now you will get to see a different angle of the mountain from what you have seen before. The trail continues winding to the valley side and you will cross another river before entering Dingboche village. Dingboche is a lovely Himalayan hamlet and you will see agricultural fields protected by stone walls. Once at the village, we will check into a guesthouse and we will stay the night in the guesthouse.

Dingboche (Rest Day) | Acclimatize To Higher Altitudes

Today is a rest day at Dingboche, which will help us acclimatize to the high altitude. As we exert a good deal of energy on the trek, our body needs to get accustomed to less oxygen at higher elevations. So instead of taking a rest day, if continue to gain elevation it can result in altitude sicknesses like dizziness, nausea, and headache or potentially even more dangerous conditions like cerebral or pulmonary edema. To prevent these issues, we start our acclimatization process at the 11,500 ft mark. Since Namche Bazaar is quite near that elevation, we start our acclimatization process from Namche Bazaar itself.

For acclimatization, you can walk around the village. Dingboche village has many farms and crop fields sparse across the village, native crops include barley, potatoes, and buckwheat. You can also do a short hike around the village to Chukung. Its a 3 - 5 hrs trek that takes you to an altitude of 4,730 m. Chukung lies in the Imjatse Valley towards the east. Although the trek is gradual you can feel the effects of thinning air. Chukung has a couple of teahouses as well and you get a superb view of the surrounding areas from here. Some of the views are exceptionally beautiful as you continue to climb higher and higher. Explore the valley and the surrounding areas, return back to the guesthouse. This hike will prepare your body for the next few days at higher altitudes.

Dingboche To Lobuche | Pay Your Respects In Everest Memorial

• Altitude: 4,950 m/ 16,200 ft.
• Trek Distance: 7 km | Duration: 6 hrs.
• Altitude Gain: 600 m/ 1,950 ft.
• Tricky climb on moraine and rocky terrain.
• You can visit the memorial shrine.
• The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest.
• As you cross Khumbu Glacier, you will see Mt. Nuptse (7,861 m).

Today’s walk will take you from Dingboche to Lobuche through alpine pastures and in the summertime, you can see Yaks grazing in these pastures. You will trek towards the end of the moraine of the Khumbu Glacier offering spectacular views of Mt. Nuptse. At the moraine, you will see stone monuments, these are dedicated to six Sherpas who died in an avalanche along with monuments dedicated to other mountaineers. From here, it’s a steep climb towards Lobuche where you will get a magnificent view of Mt. Nuptse and the sunset over this mountain peak is even more spectacular. From Dingboche, you will have to ascend a small ridge behind the village, towards the north you can see Lobuche Peak (6119 m) and the snowfields of Cho La. Later you will cross Khumbu Khola, the huge glacier moraines of the Khumbu Glacier flowing from Everest. Crossing the memorial cairns, and following the valley stream, you will arrive at Lobuche in the early afternoon. The 6 hrs trek covers 7 km and brings us much closer to the Everest Base Camp.

Start the hike from Dingboche along the inclined path running alongside the mountain’s wall and go further into the valley. As you make your turn along the path and inside the valley, you arrive at the village of Pheriche, we will be staying here on our way back from the base camp. For the next 2 to 2.5 hrs, you will follow into the valley, while the incline is not very difficult but you are at a high altitude, so take it slow and steady and avoid using too much energy too quickly. A river lies in front of you and crossing the river, you will arrive at the village of Thukla. This is a great spot to rest for a couple of minutes, refuel yourself and continue on the trek.

The next part is going to be the toughest part of the trek today as you climb to Lobuche. The climb takes you along a zig-zag path all the way to the Thukla Pass and it becomes steeper and steeper as you climb until you reach the edge of the Khumbu Glacier and the Everest Memorial.  The oxygen gets less and less from here and the temperature also starts to get lower. The remaining part of the trek follows the left side of the glacier as you reach the village of Lobuche and you will also gain a little elevation from the glacier as you arrive at Lobuche. In front of you, you get to see a beautiful view of Nuptse in front of you. Lobuche is a small Himalayan village with only a handful of teahouses. We will stay the night here before we head out to the last village on the trek tomorrow.

Lobuche To Gorkhashep | Excursion To Everest Base Camp

• Altitude: Gorakshep - 5,150 m/ 16,900 ft & highest point - 5,350 m/ 17,750 ft.
• Altitude Gain: 200 m/ 700 ft.
• Lobuche To Gorakshep: 6 km | Duration: 4 hrs.
• Gorakshep To EBC: 3 km away each.
• It’s Everest Base Camp Day Today.
• Good steep climb to Gorakshep.
• It takes about 3 to 4 hrs to reach Gorakshep.
• Lunch is at Gorak Shep.
• A steeper climb to Everest Base Camp.
• The trek to Everest Base Camp is not very difficult.
• Trekker\\\\\\\\s stop point is just below the actual base camp.
• Most tour groups are not allowed to enter or stay in EBC.
• Make sure you carry your day pack since you will need water.
• You can enjoy amazing views of Nuptse, Khumbutse, and Pumori mountains from the base camp.
• Overnight stay in Gorakshep.

Note: Drinking water in Gorakshep is chargeable. We don’t include drinking water on the trek which you can buy from a number of places between $1 to $3 a bottle (it gets more expensive towards the base camp). The better alternative is to buy water tablets in Kathmandu/Pokhra for around $2 and treat the water.

Today is the most exciting day of the trek as you make an excursion to the Everest Base Camp. An adventurous journey and a great trekking experience await you. Waking up early, have your breakfast, and gear yourself up. We will follow the trail from Lobuche through narrow gaps in the mountains and glacial moraines along the Khumbu glacier to Gorak Shep, the last village on the trek. Post lunch in Gorak Shep, we begin our trek to the Everest Base Camp, the ultimate adventure of this entire journey. We follow the lead of Sherpas as the trail changes every season as the glaciers move. It takes about 7 hrs of walking to reach Everest Base Camp. Spend some time at the base camp, celebrate your victory, capture some stills and descend back to Gorakshep. Overnight stay will be at Gorakshep.

The trek today can be broken down into two parts, the first part is the trek from Lobuche to Gorak Shep and the second part is an excursion to EBC and back to Gorak Shep. After breakfast at Lobuche campsite, we begin our trek towards Gorak Shep. It is a 6 km hike that takes about 4 hrs. Walking along the sandy and rocky parts, you will gradually gain elevation as you walk alongside the Khumbu Glacier. Mt. Nuptse looms on the horizon in front of you. Some sections of the trail are a little steeper than others. On the way, you will pass Sherpa flag monuments indicating that you are getting closer to the Everest Base Camp.

The last section of the trail directs into a glacier before you reach Gorak Shep. the terrain is rocky and uneven with inclines and declines. Be cautious and watch your step in this part and always pay heed to the trek leader\\\\\\\\s advice to complete the patch safely. You can see a sliver of the top of Mt. Everest from here, right behind Nuptse. Soon the village of Gorak Shep comes into view guarded by Kala Patthar and Pumori in the back. Make your way into the guest house have some lunch, reenergize yourself and get ready for the next part of the trek.

From Gorak Shep, you will walk right along the Khumbu Glacier, the Everest Range lies right behind it. It is a vast glacier and as you continue walking along the side of the glacier, you will constantly gain elevation until you reach the base camp. The incline is not very steep and is slightly moderate. A technical terrain lays ahead of you with a mixture of sand and rocks and it can get pretty slippery at some points as well. As long as you watch your steps, you will be good. Continue on and you will reach a point where the Khumbu icefall comes into better view as it winds down from the mountain to the valley. More Sherpa prayer flags mark the way to the base camp. In the final stretch of the trail, you will see numerous prayer flags flowing in the wind and the popular Everest Base Camp Rock. You have made it to the Base Camp, congratulations! While this is not the actual base camp, it is a trekker’s base camp. Most tour groups are not allowed to enter or stay in EBC. Once you have had enough time to enjoy the area around EBC, it is time to head back to Gorakshep. Follow the rocky trail back to Gorak Shep. We will stay the night in Gorak Shep.

Hike To Kalapatthar And Retreat Trek To Pangboche | Enjoy Arresting Views Of Mt. Everest

• Altitude: Kalapatthar - 5,550 m/ 18,200 ft Pangboche - 4,300 m/ 14,100 ft.
• Gorakshep To Kalapatthar: 2 km each way | Duration:  3 to 4 hrs.
• Gorakshep To Pangboche: 25 km | Duration: 6 hrs.
• Altitude Loss: 850 m/ 2,800 ft
• Steep climb to Kalapatthar (difficult).
• Gradual descent to Pangboche.
• Start early in the morning to avoid early morning clouds.
• Kala Patthar is the rocky hilltop below Pumori.
• Views from the summit: Everest, South Col, Lhotse, Makalu, Khumbu Glacier & icefall, Pumori & Everest Base Camp.
• Breakfast at Gorakshep after Kalapatthar hike.

After your trek to EBC and back to Gorakshep, you are now ready to climb Kala Patthar. Gorakshep is also a good place to roam around, it has a couple of teahouses and it also used to be the base camp for climbing Mt. Everest in the 1950s. The trek starts with an easy walk from Gorakshep and you will be walking on sandy fields. After this, there is a steep climb of 45 minutes. After the strenuous climb, you will come to level fields and the walk is easy and gradual. You will have the comfort of walking for the next one hour, post which there is another steep climb to Kalapatthar for about half an hour. Mt. Everest from this point looks closer than you can imagine. From here, you will trek down to Pangboche.

Start your day early and leave your stuff at Gorakshep, only carry a daypack with the essentials as you will return to Gorakshep. As you cross the sandy trail and begin ascending, you will notice the Gorakshep village and Khumbu Glacier behind you including Ama Dablam. The top of Mt. Everest begins to peek out above the surrounding mountain ranges. The more you gain altitude the more Mt. Everest will come into view. The best part of today’s trek is that all along the trek you can enjoy the landscape of the surroundings and not just on the summit. The higher you get, the rockier and trickier the trail gets. Be mindful and watch your steps. The last patch is especially rocky.

The summit is a little difficult to navigate as well. You will know you are near the summit when the Sherpa prayer flags and weather reading device come into view. Take your time and dont rush to the summit to avoid any accidents. Once you reach the summit, you will get to see the breathtaking views of the entire Sagarmatha National Park but the main attraction is of course Mt. Everest itself. You will get the best view of Mt. Everest from here. Below Everest lies the Khumbu icefall that feeds into the Khumbu Glacier and to the right is the face of Mt. Nuptse. On the opposite side of the lake, you will see even more glaciers, lakes, and mountains, as far as your eyes can see. After spending some time at the top, descend the same path that you came in. When you are back in Gorakshep have a nice meal and refuel yourself as we will descend to Pangboche.

On the trek down, the first village will be Lobuche and throughout the trek, you will again be alongside the Khumbu Glacier. You have already completed this section while ascending up so you now have an idea of what to expect. The trek is a little tricky till Sagarmatha National Park sprawls out in front of you and the rest of the part is manageable. You can have some snacks at Lobuche before heading down to Pangboche.

As you descend, you will come to the intersection where one path diverges towards Dzonghla village, Cho la pass, and Gyoko Ri, and the one on the left heads towards Pangboche. Stay on the left side of the trail and you will come across another difficult patch of the trek. You will head down from the moraine wall of the Khumbu Glacier and descend to the Thukla Pass. Crossing the Everest Memorial, begin a tricky hike down to the river below and soon you will arrive at Pangboche.

Pheriche lies just below Dingboche so after crossing Thukla, you can take the lower path towards Pheriche instead of taking the higher path towards Dingboche. Once we arrive at Pangboche, you will check into a teahouse, have your dinner, and rest for the night before heading down to Namche Bazaar the next day.

Pangboche To Namche Bazaar | Buy Some Souvenirs

• Altitude: 3,450 m/ 11,300 ft.
• Trek Distance: 15 km | Duration: 6 to 7 hrs.
• Altitude Loss:  850 m/ 2,800 ft.
• Moderately, continuous descent and short ascent just before Namche Bazaar.

After your descent to Namche Bazaar, the cumbersome part of the trekking is almost over. From here on the descent will be easy after having the Everest Base Camp trek. But we recommend starting early as it is a long walk. Start the journey by heading down to the village, across the river, and again climbing back up the valley wall. You can rest here for some time, catch your breath before resuming your decline down the valley. 

Once you have declined the path, you will cross a suspension bridge followed by a 2 km incline along the valley wall. As you zig-zag up towards the trail, it becomes forested and once you have completed the uphill ascent, it is a fairly smooth walk for the remaining 5 km to Namche Bazaar. The path to Namche Bazaar is etched on a valley wall and there’s the river below. Soon the path bends inwards and you are welcomed with views of Namche Bazaar. Descend down to the village below and check into a teahouse. Rest well. Tomorrow will be the last day of your trek.

Namche Bazaar To Phakding To Lukla | Last Day Of Trekking

• Altitude: Phakding - 2,600 m/ 8,500 ft, Lukla - 2,850 m/ 9,350 ft.
• Altitude Loss: 600 m/ 1,950 ft.
• Trek Distance: 19 km | Duration: 7 to 8 hrs.
• Moderate, continuous descent till Phkading and gradual ascent to Lukla.
• Start your trek early in the morning as it is a long day trek.
• Stop at Phakding for lunch.
• Stay in Lukla.

Waking up to the lovely weather at Namche Bazaar, you can visit the place and roam around a little bit. You can explore the market and buy souvenirs from your trip to the Everest Base Camp and buy gifts for your friends and family. There are several local handicraft stores in Namche Bazaar as it is the biggest trade hub in the Khumbu region. You can also take a small walk-in around the Sagarmatha National Park and enjoy the local cuisine as well. Post which treks down to Phakding, it is an easy trek down to the village. The beauty of the distant mountains with several waterfalls adds to the beauty of your journey. This is the beauty of Nepal trekking, there will be a few uphill climbs but you will manage it very easily. The lush green beauty and forests will take your pain away. After this easy walk, you will reach Lukla. This will be your last day with the Sherpas and other crew members, so you would like to enjoy the day with a delicious dinner and a few drinks.

Right at the beginning of the trek, you will begin to lose elevation, after about 45 minutes of walking, you will arrive at a rest stop, the same that you came in on when ascending towards the basecamp. This is where you will get the last glimpses of Mt. Everest. After this point, there are no mountain views anymore only little peeks from behind the forest covers. You will cross a few suspension bridges and continue alongside the river as the initial steep decline eases into a more moderate decline. While most of the trek is downhill, there are a few uphill climbs as well. Pass by Sherpa stones into the village of Phakding. You are more than halfway to Lukla by now. We will stop at Phakding for lunch before descending further down the valley with river views, mountain ridges, and suspension bridges. You will also have several stair sections and an incline path all the way through. Passing by a few more villages, you will arrive at Lukla, your final stop for the day.

Fly Back To Kathmandu | Bid Adieu To The Mountains

Today you will have to wake up early as flights to Kathmandu are generally scheduled in the morning. This is because during the daytime, the weather is generally windy and there might be a delay in the flight timings. However, you can expect a slight delay in your early morning flight as well if the weather is not suitable. As you make your way through the security checks and your flight takes off from Lukla airport, you will have a magnanimous view of the surroundings. Drive back to Kathmandu from Ramechhap Airport and overnight stay in a hotel. You can book your further journey from here. We wish you a great journey towards your home with lots of memories.

Day-1: Arrive At Kathmandu

Day-2: fly to lukla, trek to phakding | enjoy a scenic flight journey.

Note: Flights to Lukla are prone to delay due to weather, keep one or two buffer days in your plan.

Day-3: Phakding To Namche Bazaar | A Major Trading Hub In Khumbu

Day-4: acclimatization day | explore namche bazaar.

• Today is acclimatization day.
• You can hike up to Sherpa Cultural Museum to get a view of Everest and Ama Dablam.
• It’s worth exploring the town, a good place to buy trekking gear.
• ATMs, internet cafes, shops, and restaurants are available at extra cost.
• Stay in the guesthouse.

Day-5: Namche Bazaar To Tengboche | Visit The Largest Buddhist Monastery Of Khumbu

Day-6: tengboche to dingboche | stunning views of ama dablam, day-7: dingboche (rest day) | acclimatize to higher altitudes.

• Rest Day helps you acclimatize well to high altitudes.
• A small hike today will show you the world’s six tallest peaks including Lhotse (8,516 m), Makalu (8,463 m), and Cho Oyu (8,188 m).
• From another location, you can see the Imja Khola Valley and Dingboche Valley.

Day-8: Dingboche To Lobuche | Pay Your Respects In Everest Memorial

Day-9: lobuche to gorkhashep | excursion to everest base camp, day-10: hike to kalapatthar and retreat trek to pangboche | enjoy arresting views of mt. everest, day-11: pangboche to namche bazaar | buy some souvenirs, day-12: namche bazaar to phakding to lukla | last day of trekking, day-13: fly back to kathmandu | bid adieu to the mountains.

• Morning flight to Kathmandu.
• Your trek to Everest Base Camp is over.
• Spend the day in Kathmandu or fly back to your onwards destination.
• Hotel accommodation in Kathmandu is included in the cost.

Note: Weather conditions may cause flight cancellations. Delays are possible any time of the year but are more typical on summer departures. Keep one or two buffer days.

Medical & Disclaimer Form (Mandatory Documents)  Click Here.

How To Reach

It is essential for everyone to arrive at Kathmandu (1:00 pm).  

Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.

Options to reach Kathmandu.

The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.

Delhi to Kathmandu by train + bus :-

Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or $54) in AC1, Rs. 1240 (£18 or $27) in AC2, Rs. 785 (£12 or $18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.

Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or $2).

Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.

It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.

For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.

 1. Accommodation (as per the itinerary):

• Day 1 and Day 13 Hotel Accommodation in 3 Star Hotel in Kathmandu with Bed & Breakfast.
• Day 2 to Day 12 Accommodation in Teahouse.

2. Meals (Veg + Egg):

• All meals Lukla to Lukla from Day 2 Lunch to Day 13 Breakfast
• Fresh fruit after dinner every day.

3. Support:

• 1 Versatile base camp manager: handles communication and deploys extra manpower in emergencies.
• 1 Mountaineering & First aid qualified professional trek Leader.
• Local experienced guides (Number of guides depending on the group size).
• Enough support staff.

4. Trek equipment:

• Sleeping bag.
• Gaiters & Crampon (if required).

5. First aid:

• Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

6. Transportation (as per the itinerary):

• Arrival Departure Airport Transfer as per itinerary.
• Domestic airport transfers for Lukla.
• Kathmandu to Ramecchap /Lukla, and back.

7. Mules/porters to carry the central luggage. 

8. Clock room facility available at the base camp for additional luggage.

9. All necessary permits and entry fees, Upto the amount charged for Indian.

10. Services from Kathmandu to Kathmandu .

11. TIMS card.

12. EBC Map.

13. Farewell Dinner in Kathmandu.

14. Trek Completion Certificate

15. Complementary Trekking Kit Bag (Duffle bag if opted for Porter facility).

1. Insurance (Mandatory).

2. Food during the transit.

3. Any kind of personal expenses.

4. Mule or porter to carry personal luggage.

5. Emergency evacuation, hospitalization charge or etc.

6. Anything not specifically mentioned under the head Inclusion.

8. Extra Expenses.

• Porters for the personal bag*.
• Wifi, charging batteries and hot showers.
• Customary gratuities for guides & porters.

9. Nepal entry visa (approximately $40 USD, Bring Two Passport Size photos) only for foreigners (Not for Indians).

10. Unforeseen costs due to flight cancellation, weather conditions etc.

11. Extra night accommodation Kathmandu.  

Things can be provided on demand and availability (participant has to pay extra for these things).

1- Satellite phone/set phone - is a type of mobile phone that connects via radio links via satellites orbiting the Earth instead of terrestrial cell sites like cellphones. Therefore, they can operate in most geographic locations on the Earth's surface.

2- Gamow/PAC HAPO Bag (Portable Hyperbaric Bag) - is a unique, portable hyperbaric chamber for the treatment of acute mountain sickness (AMS), also known as altitude sickness.

3- AEDs (Automated External Defibrillators) -  are portable life-saving devices designed to treat people experiencing sudden cardiac arrest, a medical condition in which the heart stops beating suddenly and unexpectedly. 

Special Offer

Make a single payment and trek the number of times you want.

If you book a trek with Trek The Himalayas and cannot complete it, or if you've successfully completed the trek and wish to do it again, you can repeat it multiple times at no additional cost.

Terms and conditions

• This offer is non-transferable.
• This offer is valid for Trek The Himalayas limited fixed departures.
• This offer is valid for 5 years from the date of booking.
• This offer is not valid if the participant has received a cash refund or voucher at the time of cancellation.
• Participants don’t have to pay for the trek cost but have to pay for transportation and trek permit costs.

To reserve a spot for a trek or adventure program, you can either utilize our online booking form or call us at the provided number. For your confirmation, a deposit must be wired, including the initial payment.

Cancellation terms:

Cancellations prior to 25 days from the start of the Trip

Refund options

• 5% deduction of trek fee
• 100% cash voucher for any trip till one year
• Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

• 30% deduction of trek fee
• 100% cash voucher for same trip till one year
• 85% cash voucher for any trip till one year
• Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

• 50% deduction of trek fee
• 80% cash voucher for same trip till one year
• 70% cash voucher for any trip till one year
• Book the same trek, in the same season, with any other batch

Cancellation less than 9 days to the start of the trek

• No cash refund
• 20% cash voucher for the same trip till one year
• 10% cash voucher for any trip till one year
• Transfer your trek (same trek, same date) to your friend

Note- If a booking is made using a voucher or discount code, the policies related to vouchers and discounts cannot be modified.

In the unlikely event that TTH cancels a trek prior to the scheduled departure date:

While it is extremely rare for TTH to cancel a trek, we understand that unforeseen circumstances or natural disasters may occasionally require us to do so before the scheduled departure. These circumstances could include continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that poses a risk to the safety of our trekkers. Additionally, unforeseeable events such as local riots, curfews, pandemics, lockdowns, government orders, or any similar situations that compromise the safety of the trekking experience may also necessitate a cancellation.

In the event of such a cancellation, TTH will provide you with a voucher equivalent to the amount you paid for the trek. This voucher can be redeemed for any of our treks within the next year, allowing you to still enjoy an adventure with us at a later date.

The issuance of a voucher is not applicable in situations where you are required to descend from the trek for any reason. The trek leader may make the decision to send you down from the trek due to factors such as insufficient fitness level, symptoms of Acute Mountain Sickness (AMS), high blood pressure, exceeding the designated turn-around-time, health concerns, or if you are found smoking, drinking, or violating the rules set for the trek. In such cases, the provision of a voucher does not apply.

In the rare event that TTH shifts a trek:

We would like to emphasize that weather conditions in high-altitude areas are highly unpredictable and can undergo sudden changes at any time, irrespective of the day. Additionally, circumstances beyond our control, such as natural disasters, political unrest, pandemics, and lockdowns, may impact the feasibility of conducting a trek. In cases where we are unable to proceed with an event due to such circumstances that are beyond our direct control, we will make every effort to provide you with an alternative trek that is safer and more suitable.

In such situations, we will issue a voucher to offset the cost difference between the originally scheduled trek and the alternative trek. This voucher can be redeemed at any time within one year from the date of issue. Please note that a refund fee or reimbursement of the cost difference is not applicable in these cases.

• Change of trek batch is dependent on the availability of seats in the batch
• In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
• TTH holds the right to change/cancel the policies, without prior notice
• Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers

Cash Voucher Terms:

• This is a non-transferable voucher
• The voucher cannot be merged with any other offer of Trek The Himalayas
• The voucher is valid for Trek booked directly with Trek The Himalayas in India
• To avail the voucher please use your register phone number or e-mail id
• All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
• Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice

Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.

Trek Essentials

PDF Of Trek Essential Download

Frequently Asked Questions(FAQ)

How to register/create an account with tth.

To register with TTH, visit our website - www.trekthehimalayas.com and create your account. To create your account you will need to use your email address and fill in all the details, set your unique password and your account is ready to use.

How to book a trek?

• To book a trek with TTH, you first need to register with us and create an account.
• Choose the trek that you want to do and click on available dates.
• You will land at the login page, fill in the required details.
• Add Participants, choose add-on services click on the Pay now button, choose your preferred payment method, and make the payment. TTH accepts multiple payment options, including credit/debit cards, net banking, and UPI.
• You will receive a confirmation email from TTH with all the necessary details about the trek, including the meeting point, transportation, accommodation, and other important instructions.

Made a payment but did not receive any confirmation.

please send an email to us at [email protected] or reach out to the numbers provided in the Help and Support section of your Trek Page. We will ensure that your issue is promptly resolved.

How to book off-load luggage and transportation?

To book services such as off-load luggage and transportation, you can find them listed as add-ons. These additional services can be booked at the time of your initial booking. If you miss booking add-ons during the initial reservation, you can log in anytime and easily book 4 days before the departure date add-ons through the platform.

If I have booked the wrong trek or date, how can I make changes?

In such a situation, please log in to your account and transfer your trek or date to the desired one within 12 hours or drop us an email at [email protected] 10 days before the departure date of the trek. After the initial 12-hour period, any changes will be processed according to the cancellation policy.

I am a beginner and confused which trek to book.

We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at [email protected] or give us a call using the numbers provided on our website for personalized assistance and recommendations.

How is family trek different from regular trek?

Family treks differ from regular treks by focusing on ease of difficulty, offering shorter durations for younger participants, Kid-friendly and easily digestible foods, child-friendly activities, maintaining a higher guide ratio for diverse age groups, and implementing additional safety measures for families.

Ideal treks for children.

Family Trek with Kids recommendation Only Dayara Bugyal and Chopta Chandrashila Trek.

Minimum age for children to trek with TTH.

Minimum age for TTH treks is typically 7 years, though this may vary depending on the specific trek.

Can we take children to high altitudes with their guardian?

Yes, you can take a kids to a high-altitude trek with a parent. Discuss with a trek expert before booking a trek.

Can we send kids without Parents/guardian?

Medical & Disclaimer Form (Mandatory Documents) Click here to download medical and disclaimer form

How to prepare a child for a high altitude trek?

Physical Fitness: Ensure your child is physically fit. Engage them in regular exercise, outdoor activities, and hikes to build stamina and endurance. Hydration: Emphasize the importance of staying hydrated at high altitudes. Encourage your child to drink water regularly, even if they don't feel thirsty. Proper Nutrition: Provide a well-balanced diet with sufficient carbohydrates for energy and foods rich in iron to prevent altitude sickness. Adequate Sleep: Ensure your child gets enough sleep in the days leading up to the trek. Quality rest is crucial for altitude adaptation. Educate on Altitude Sickness: Teach your child about the symptoms of altitude sickness, such as headache, nausea, and dizziness. Encourage them to communicate any discomfort immediately. Appropriate Clothing and Gear: Dress your child in layers to adjust to changing temperatures. Ensure they have appropriate trekking gear, including sturdy footwear. Positive Mindset: Foster a positive mindset. Encourage your child, and let them know it's okay to take breaks when needed. Medical Check-Up: Schedule a medical check-up before the trek to ensure your child is fit for high-altitude activities. Consult with a healthcare professional about any potential health concerns.

Kind of food will be served during the trek for children.

TTH takes special care to provide wholesome and nutritious food for children on treks. Here are some of the foods that are typically served for children: Breakfast: For breakfast, TTH serves a variety of options like porridge, cornflakes, bread, butter, jam, honey, boiled eggs, omelettes, and pancakes. Children can choose from these options to fuel themselves for the day's trek. Lunch: For lunch, TTH serves lunch which includes rotis, vegetables, rice, dal, and salad. The rotis are usually made fresh on the trek and are a good source of carbohydrates. The dal and vegetables provide protein and other essential nutrients. Snacks: TTH provides healthy snacks like fresh fruits, dry fruits, energy bars, cookies, and biscuits to keep the children energized throughout the day. Dinner: For dinner, TTH serves a hot and wholesome meal which includes soup, rice, dal, vegetables, and a non-vegetarian dish (if requested in advance). Children can also choose from a variety of desserts like custard, jelly, and fruit salad. Dietary requirements: If a child has any special dietary requirements, TTH can cater to those needs as well. For example, if a child is lactose intolerant or allergic to nuts, the kitchen staff can make arrangements to accommodate those requirements.

How to choose the right trek?

Choosing the right trek for a beginner can be a bit overwhelming as there are many factors to consider such as distance, elevation gain, terrain difficulty, weather, and time of year. Here are some tips that can help you choose the right trek for a beginner:

1. Determine fitness level:  Assess the fitness level of the beginner to understand their physical capabilities. This will help you select a trek that is challenging but not too difficult.

2. Choose a well-traveled trail:  A well-traveled trail will have more amenities such as signposts, water stations, and shelter. It is also safer as there will be other hikers on the trail.

3. Consider the length of the trek:  For beginners, it is recommended to start with a shorter trek that can be completed in a day or two. This will help them get acclimatized to trekking and build their confidence.

4. Look for gradual elevation gain:  Choose a trek with a gradual elevation gain rather than steep ascents. This will make the trek easier and more enjoyable.

5. Check the weather:  Check the weather forecast before selecting a trek. Avoid treks during the monsoon season or winter when the trails can be slippery or dangerous.

6. Research the trail:  Read about the trail to get an idea of the terrain, altitude, and difficulty level. This will help you select a trek that is suitable for the beginner.

7. Consult with an expert:  If you are unsure about which trek to choose, consult our trek expert Mr. Nitin (+91 70600 59773) between 10 AM to 6 PM (Tuesday - Friday). Mr. Nitin will provide you valuable advice and guidance.

Overall, it is important to choose a trek that is enjoyable, challenging but not too difficult, and suitable for the beginner's fitness level and experience.

Can a beginner choose a tough trek?

It is not recommended for a beginner to choose a difficult Himalayan trek. Trekking in the Himalayas can be physically and mentally challenging, especially if you are not used to the high altitude, steep slopes, and rugged terrain. Choosing a difficult trek without the proper experience, fitness level, and preparation can be dangerous and put you at risk of altitude sickness, injury, and other hazards.

If you are a beginner, it is recommended to start with an easier trek and gradually build up your skills and experience. This will help you understand the challenges of trekking in the Himalayas, and also prepare you physically and mentally for a more difficult trek in the future. It is also important to choose a trek that matches your fitness level, experience, and interest.

What is the age limit for a beginner trekker?

There is no specific age limit for a beginner trekker. However, it is important to consider your physical fitness, health condition, and personal interests before embarking on a trek. Trekking in the Himalayas can be physically and mentally demanding, and requires a certain level of physical fitness and endurance.

If you have any pre-existing medical conditions or are above a certain age, it is recommended to consult with a doctor before embarking on a trek. It is also important to listen to your body and take breaks as needed during the trek to prevent exhaustion or injury.

If I am solo, can I join the trek in a group?

Yes, you can join the trek. We have fixed departure groups where you can simply book your trek and we will take care of curating a group.

How does my family get updated about my Trek?

Before you start the trek, it is recommended that you make all the necessary phone calls as during the trek you may or may not receive network coverage, once you come back to the Base Camp, you can reconnect with your family via phone once again. You can share your trek coordinator contact detail with your family members to get the latest updates about your trek batch.

What food can I expect?

At TTH, we provide wholesome and nutritious meals during the trek. The food is vegetarian and includes a variety of dishes such as rice, dal, vegetables, chapati, paratha, pasta, noodles, and soup. We also offer snacks such as biscuits, and salty, and dry fruits during the trek. Special dietary requirements such as vegan, gluten-free, or Jain food can also be arranged if informed in advance.

I am allergic to some foods.

If you are allergic to some foods, you need to let us know in advance so that we can make arrangements accordingly.

How safe is trekking with TTH?

TTH is a trekking company that prioritizes the safety of all its participants, including women trekkers. They have a comprehensive safety system in place, which includes a dedicated team of experienced and trained trek leaders and support staff who are equipped to handle emergency situations and provide first aid.

TTH also takes specific measures to ensure the safety and comfort of women trekkers. They have a separate tent accommodation for women trekkers, female trek leaders, and support staff. They also provide separate toilet facilities for women and encourage a safe and respectful environment for all trekkers.

Moreover, TTH has a strict policy against any kind of harassment and has a zero-tolerance policy towards such incidents. They have a designated Internal Complaints Committee (ICC) to investigate and address any complaints related to harassment or misconduct. Overall, TTH has a good reputation for safety and responsible trekking practices, and women can feel comfortable and safe while trekking with them.

How TTH will manage if I am the only woman in the group?

In case you are the only women in the group, we provide a single sleeping arrangement. Also, during the trek, the trek leader will always remain by your side to provide optimum safety and reassurance.

How can I know that other women are in the batch?

You can reach out to the trek coordinator to inquire about the number of female trekkers and their respective states who have booked the trek. Please note that the trek coordinator cannot disclose personal details of any trekker. Once you've confirmed your booking, a WhatsApp Group will be created for all the trekkers in your batch. This allows you to connect with fellow trekkers before the trek begins.

Can I know in advance, which trek is led by a women Trek Leader?

While many of our treks are led by female trek leaders, however, it is not possible to know which trek leader is assigned to which group. But nonetheless, whether the trek leader is male or female you can be completely assured of your safety and security with us.

Can I trek with periods? If yes, then where can I dispose of the sanitary pad?

Yes, it is possible to trek with periods. However, it is important to take some extra precautions and preparations to ensure a comfortable and safe trekking experience.

Here are some tips that can help you trek during your period:

1. Use menstrual hygiene products that you are comfortable with, such as tampons, pads, or menstrual cups. It is recommended to carry enough supplies for the entire duration of the trek.

2. Pack wet wipes, hand sanitizer, and plastic bags to dispose of used hygiene products.

3. Wear comfortable and breathable clothing that allows for easy movement and reduces friction. Avoid wearing tight or restrictive clothing that can cause discomfort.

4. Carry pain relief medication, such as ibuprofen or acetaminophen, in case of menstrual cramps.

5. Stay hydrated and maintain a balanced diet to support your energy levels and overall health.

6. Take breaks as needed and listen to your body. If you feel uncomfortable or experience any unusual symptoms, seek medical attention immediately.

It is also recommended to consult with a doctor before going on a trek during your period, especially if you have a pre-existing medical condition or are taking medication. By taking necessary precautions and being prepared, you can have a safe and comfortable trekking experience even during your period.

We provide proper disposal facilities for sanitary pad disposal during the trek.

How will the accommodation be during the trek?

We offer three person tents with twin-sharing for optimum comfort. A woman trekker will share a tent with another woman trekker and if you are the only woman in the group, you will be given a single accommodation for your comfort and privacy.

Are trek poles, Jackets and other equipment available for rent from Trek The Himalayas?

Yes, we do provide gears on rent. You can book it using you TTH account directly.

Who will be with us on the trek from Trek The Himalayas?

Mountaineering qualified Experienced and first aid certified Trek Leader, First Aid Certify local guide, Cook, helpers and supporting staff.

Who can not join the trek?

People suffering from Bronchitis, Asthma, High blood pressure, Epilepsy (got faints), TB , Heart problem or on higher BMI side are strictly not allowed to go on any Himalayan trek. Apart from this if you had any medical history, please let us know.

When it gets really cold can I consume alcohol?

No. Alcohol and smocking isn’t allowed while on trek. It is totally misconception that it will keep you warm. Your body need to acclimatize properly and for that eat properly and drink enough water; these things will keep you warm.

What type of toilet facility is TTH providing at the trek?

Toilet tents provide a convenient solution for answering nature's call in the great outdoors. Dry toilets, in particular, offer a highly sanitary approach. By digging a pit and utilizing mud and a shovel, you can easily cover up your waste. This method ensures cleanliness and hygiene while camping or exploring in the forest. 

Remember to pack essential toiletries to complete your outdoor bathroom kit and maintain proper personal hygiene during your adventures. With these practices in place, you can enjoy nature while also respecting it.

How do I manage the negative temperatures on the trek at higher camps? Do I need special jackets?

Layer Up From Head To Toe Eat Full Meals, never sleep empty stomach You can keep warmee (if you’re more susceptible to cold). Use sleeping bag in right way and don’t leave free space in sleeping bag.

For upper body – Thermal layer – T-shirt (full-sleeves) – Fleece T-shirt (for extreme colds) – Fleece layer – Thick Jacket/Down Jacket – Waterproof or Windproof layer (outermost layer, when it is snowing or raining) - For Lower Body – Thermal layer – Hiking pants (normal) or Winter hiking pants

Based on how warm you feel you can skip any of the above layers. Your outer later should be windproof since it is windy at high altitude. The idea behind layering is that the more insulation you have the less cold you feel, and instead of wearing a very thick jacket if you wear multiple layers, your body will be better insulated against the cold.

Do you provide crampon/micro spikes and gaiters?

Yes, we provide micro spikes and gaiters, if required.

What documents need to carry on trek?

Mandatory documents: 2 xerox of ID having address (addhar card/driving license), 2 Passport size photographs, hard copy Medical form signed & sealed by doctor, disclaimer form sign by trekker and high altitude insurance.

If we come prior the trek date, Do you provide accommodation?

No. We don’t but we can suggest you good hotel/Stay nearby pick up location.

Do we get enough water for drinking?

Yes, trekker must carry 2 water bottles 1 litre each so they can refill it at campsite for drinking and keep themselves hydrate.

What kind of shoes we should buy for the trek?

You should buy shoes which has these three features –Good grip, Ankle Support and additional water resistant layers. Generally, we advise Quechua Trek 100, MH 500 and MH 100.

How do we get back after the trek?

Your return transport is also included in trek fee if you're opting for service Dehradun to Dehradun ; we use Tempo Traveller/ Tata Sumo/Max/Boloero kind of vehicle.

What happens if some members of the team need to turn back before the summit?

No one is forced to go on. There is always enough staff to split the party according to need and regroup later at the camp. Most people have no trouble reaching the highest campsite. If some members decide not to climb the final distance they can wait for the climbers to come back down the same way or take a lateral path to the descent route.

What kind of help is available in case of emergency?

We always have a first aid kit close at hand. Serious injuries are rare. Porters will assist injured climbers to the base of the mountain and onward to a clinic or hospital. Kilimanjaro International Airport is very near Marangu Gate if evacuation to the US or Europe is advisable.

Where is Everest Base Camp located?

Everest Base Camp is located in the Khumbu region of Nepal, at an altitude of approximately 18,200 ft above sea level.

What is the altitude of Everest Base Camp?

The altitude of Everest Base Camp is approximately 18,200 ft above sea level.

How do I get to Everest Base Camp?

To get to Everest Base Camp , you need to first fly to Lukla from Kathmandu and then trek for around 8-12 days through the Khumbu region of Nepal.

Do I need a permit to trek to Everest Base Camp?

Yes, you need to obtain a Sagarmatha National Park Permit and a TIMS (Trekkers' Information Management System) card to trek to Everest Base Camp.

How long does it take to trek to Everest Base Camp?

It takes 13 days to complete Everest Base Camp, depending on your fitness level and the route you take.

What is the best time to trek to Everest Base Camp?

The best time to trek to Everest Base Camp is during the spring (March-May) and autumn (September-November) seasons when the weather is dry and stable.

What is the weather like at Everest Base Camp?

The weather at Everest Base Camp can be unpredictable and harsh, with temperatures ranging from -20°C to 15°C (-4°F to 59°F) and strong winds.

What type of accommodations are available at Everest Base Camp?

There are teahouses and lodges available at Everest Base Camp that offer basic accommodations and food.

What kind of food is available at Everest Base Camp?

The food at Everest Base Camp mostly consists of Nepali and Tibetan cuisine, including dal bhat (rice and lentils), momos (dumplings), and noodle soup.

Is it safe to trek to Everest Base Camp?

Trekking to Everest Base Camp can be challenging and there are risks associated with high-altitude trekking, but with proper preparation and guidance from experienced guides, it can be a safe and rewarding experience.

What are the risks associated with trekking to Everest Base Camp?

The risks associated with trekking to Everest Base Camp include altitude sickness, hypothermia, falls, and avalanches.

Do I need any special gear to trek to Everest Base Camp?

Yes, you need to bring proper trekking gear, including warm clothing, trekking boots, a sleeping bag, and a backpack.

What physical fitness level is required for trekking to Everest Base Camp?

Trekking to Everest Base Camp requires a moderate to high level of physical fitness, as you will be trekking 8 for several days at a high altitude.

What are some other popular trekking destinations near Everest Base Camp?

Other popular trekking destinations near Everest Base Camp include Gokyo Lakes, Cho La Pass, and Island Peak.

• Date and Price

Rent A Gear

Trek Articles

Quick Links

Trekking & Hiking

Mountaineering

Multi Sports

Himalayan Pilgrimage

Website Privacy

Terms & Condition

Contact Info

Get in touch with us. E-mail us Monday-Saturday (10 AM to 6 PM)

Address: Trek The Himalayas, Kaintura Plaza, Badrinath Road Tapovan, Rishikesh - 249201 Uttarakhand

Phone: 8191004846

Email: [email protected]

2010 Trek The Himalayas. All rights reserved

Main Navigation

• TESTIMONIALS
• Why Travel With Us?
• Associate Membership With
• Know about Everest Base Camp Trek
• Why book Trekking with Local Trekking Company
• Legal Documents
• privacy policy
• 12 Days Everest Base Camp Trek
• 14 Days Everest Base Camp Trek
• Everest Base Camp Trek and Helicopter Return
• Everest Base Camp Luxury Lodge Trek
• Everest Base Camp Budget Trek
• Everest Three High Passes Trek
• Short Gokyo-Cho La-Everest Base Camp Trek
• Everest Base Camp Via Gokyo Lakes Trek
• Everest Base Camp Trek for Indian
• Gokyo Lakes and GokyoRi Trek
• Short Everest View Trek
• 05 Days Everest Namche Bazaar Trek
• Everest View Classic Trek
• Everest View Luxury Trek and Helicopter fly
• Island Peak Climbing Package
• 03 days mera peak climbing package
• Island Peak Climbing with Everest Base Camp Trek
• Everest Base Camp Trek with Island Peak Climbing
• 18 days Mera Peak Climb climbing
• Gokyo High Pass EBC & Island Peak
• Lobuche East Peak with Everest Base Camp Trek
• 20 Days Everest Base Camp with Island Peak

Everest Base Camp Trek Cost | Solo, Guided, Accommodations

Table of Contents

Everyone dreams  Everest Base Camp trekking, but not everyone hike it. Is the expensive cost of Everest base camp trek holding you back? If so, in this blog, I'll take you through Everest base camp trek cost detailed breakdown and the ways you can customize this trek for your budget.  But first, it is crucial to know factors contributing to Everest base camp trek cost.  First, the packages of Everest base camp trek and the itinerary make the cost difference. Second, Everest trekking route is the primary factor contributing the cost. Also, Everest trekking prime season, trekking days contribute to Everest base camp trek cost. I have tried to make this blog precise and informative. Being associated with Actual Adventure, I consulted with our tour manager and experienced Everest base camp trek guides regarding the cost of EBC trek.  Let's dive into Everest Base Camp trek cost blog then!

How much does Everest Base Camp trek cost?

As I mentioned, cost of Everest base camp trek depends on your preference and trekking days. If you prefer a Luxury Everest base camp trek with a helicopter return, the cost becomes further expensive. The  Everest base camp trek cost starts at USD 600 . You can complete this trek with this base cost. 

Ways of Everest Base Camp trekking

There are three options to trek Everest base camp. One, you can contact the local tour agency, and they will plan Everest base camp trek for you. Second, you can hire porters and guides without involving local tour agency. Further, solo Everest trekking. Even when you choose different packages, you'll still get the same accommodation and food in lodges. Learn our  Everest Base Camp trek packages with fixed departures  offerings.

Advantage of booking Everest base camp trek with local agency

Everest base camp trek is over 5000 meters. Thus, solo Everest trekking is not for everyone. Also, the proper guide and local agency's Everest trek packages make it easier. You don't have to plan and prepare this trek alone. However, opting local agency and hiring porters, guides increases Everest base camp trek cost. 

Hiring Everest base camp trek guide

Hiring Everest base camp guide  is easier. You can contact best tour agencies for the guides and porters. They will manage the tour guides of your choice. Also, it costs you less than local agency Everest trekking packages.

Solo trek and Everest base camp trek cost

Solo Everest base camp trekking is not difficult. You can fly to Lukla and start this trek. But, you have to do all the planning and organize this trek. The hike won't be arduous as the Everest trekking trail is clear. Also, there are many tea houses, and you don't have to book them ahead of the trek.

Factors involving Everest Base Camp trek cost

Be precise on choosing agency for Everest base camp trekking and its cost. If you wish to book an international agency, make sure that they are an authentic and quality service provider. You can select a local tour agency after arriving in Kathmandu. Both international and local agencies hire local guides and porters for the Everest base camp trek . All the tea houses en route will be the same. Also, safety has to be a primary concern for traveller. International tour agencies are hugely expensive than local agencies. Thus,  I recommend you to select local trekking company to make cost of Everest base camp trek affordable. Hence, look for the local company which employs the best tour operators and guides for Everest trekking.  We at Actual Adventure have Nepal's best tour guides with years of expertise. Also, our professional tour planning style will make your Everest base camp trek successful. Contact Mr. Kedar Neupane at +977 9851012358 to book your  upcoming Everest base camp trek departure.

Everest base camp trek cost - Local agency

The cost of Everest base camp trek with a local agency starts from USD 1200.  The local guides born in the Himalayas can only give the best guidance to you throughout the Everest base camp trek. The average Everest base camp trek cost from Kathmandu is USD 1600. You'll get a two-way flight, guide, porter, food, accommodations, and trekking permits. With local agency, the  cost of Everest base camp trek for standard 14 days is around USD 1390.  You can also customize EBC trekking trip to luxury style paying USD 2000. Overnight at Namche, Lukla, Tengboche is a bit more expensive than the other places on the Everest trek. It is better to book an Everest base camp trekking with a group. With four people in your group, Everest Base Camp trek cost you around USD 1200.  We offer moderate Everest base camp treks for 10,11, and 14 days. We also have 12,13,16,17, and 18 days long affordable Everest base camp trekking that cost around at USD 1300. In group, this price gets lower. 

Cost of  Everest Base Camp Trek -  Hiring Porters & Guides

For you = USD 650, For Guide = USD 450, For Porter =  USD 290 which sums to USD 1400.  Hiring a porter is best for the Everest base camp trek. It is one of the best ways for Everest base camp trekking. A single guide can work as a guide for two or more at one cost. If you share the individual trek with some friends, it reduces the guiding cost of Everest base camp trek. You can also share the one porter with two trekkers. This lowers the cost of Everest base camp trekking cost of hiring porter and guide.

Everest base camp trek cost - For trek guides 

If you wish to hire a Everest trekking guide instead of selecting a local agency, you must know Everest base camp trek guide cost.  Learn about the costs of Everest trek guides when you hire them from Kathmandu and Lukla. 

Everest base camp trek cost - Hiring a guide from Kathmandu

The Kathmandu to Lukla  flight cost for guide = USD 100 For standard 13 days Everest base camp trek cost for guide = 13 * $30 + 10% tip each day = $540

Everest Base Camp trek cost - Hiring a guide from Lukla

For standard 13 days Everest trekking cost = 13 * $30 + 10% tip each day = $440 You can save around USD 100 if you hire a Everest trek guide from Lukla. And also sharing a guide reduces the cost of trekking.

Porter cost for Everest base camp trek

For 13 days, 13* $20 + 10% tip = $286 will be the cost for Everest base camp trekking. 

Why porter to Everest Base Camp trek?

The guides on the Everest trek don't carry your backpack. Also, carrying backpack and trekking in high altitude is arduous. Thus, hiring a porter on Everest base camp trekking makes comfortable hike. Porters are available in Lukla and Namche.  Learn more about Backpacking list for Everest base camp trek.  

Cost of Accommodation in Everest Base Camp trek 

Total days for Accommodation in Everest base camp trek = 11  Cost of Everest trekking accommodation per day = USD 45 / NPR 6000.   This excludes hot showers and WIFI.  Here is the list of guest houses/ tea houses en route and their cost of Everest Base camp trek along with the facilities and cost. 

• Mount Kailash - WIFI at NPR 500, One Bedroom at NPR 500, and mobile devices charging NPR 200.
• Any hotels in Namche have fixed rates. NPR 500 for individual, NPR 500 for hot showers, free WIFI and Free mobile device charging service.
• Himalayan Guesthouse at Tengboche - NPR 500 each room. 
• Himalayan Culture Home at Tengboche - NPR 500 for single room. NPR 800 for wifi, hot shower for NPR 500. 
• New EBC guest house at Lobuche - Fixed price of NPR 700 for each room. Charging cost of NPR 200 for one hour. Hot shower at NPR 700.
• Thamserku View Lodge - Each room at NPR 200. Charging devices for NPR 300 and bucket shower NPR 500.
• Hikers Inn at Lukla charges USD 10 for hot shower and wifi service. 

Discover more about the accommodation in Everest base camp trek. Food comes after accommodation! How about we first settle the information on the food cost for the Everest Base Camp trek?

Everest base camp trek cost - Food

For individuals, the food on Everest Base Camp trek costs USD 30 for a day. This sums to USD 420 for 14 days standard Everest base camp trek.  The main reason for food being expensive in the Everest region trekking is that Yak and other animals carry these goods up to Gorak Shep. The cost of food on this trek at Lukla and Dingboche is less expensive than the price from Lobuche.  The food menu on Everest base camp trekking is almost identical to most places. Trekkers often get diarrhoea when eating meat products. So, avoid meat products as much as possible. But, the rest of the foods are rich in carbohydrates and proteins.  Let’s break down the cost of food in Everest base camp trek at different places. 

Breakfast cost in Everest base camp trek

Breakfast includes two eggs omelette and porridge. 

Everest base camp trek cost - Lunch

Lunch in Everest trekking includes Rice, rolls, spaghetti, momo etc.

Best food in Everest base camp trek

Dal Bhat is a popular Nepali dish for lunch and dinner. Trekkers often say Dal Bhat Power, 24 hours. It is also evident that after a day-long hike in the Himalayas, a couple of plates of Dal Bhat surely refills your energy. This diet includes rice, lentil soup, some curries, and potato curry. All are rich in carbohydrates.

Dal Bhat cost on Everest base camp trek

Cost of tea in everest base camp trek.

Milk tea is also an expensive food item on Everest trek. Here is a table presentation for the cost of tea.

Cost of hot water in Everest Base camp trek

You may not believe it but the hot water cost in Everest region trekking is super expensive. 

Drinking water in the Everest base camp trek costs between NPR 200 to NPR 600. Thus, it would be wise to carry a refill bottle for the trek. Carrying refilling bottles saves you money and also makes the high-altitude terrain plastic-free. You can also take some water purifying tablets to kill the bacteria in the water. 

Cost of Everest Base Camp trek - Solo

The solo Everest base camp trek cost is the most affordable if you can manage to walk on high-altitude terrain.  The  solo Everest base camp trek cost is USD 650. This includes the lodging, fooding and two way Kathmandu Lukla flight.  Let's break down the cost of Everest base camp trek in solo fashion.

Everest base camp trek cost - Permit

First, the Everest trekking permits issued by Nepal Tourism Board are fundamental. You must have at least two Everest base camp trekking permits to enter the this region. You can get the two trekking permits at NPR 5000. Learn more information about cost of Everest Base Camp trek permits here . 

Kathmandu/Lukla flight cost - Two way

Rather than trekking to Lukla from Jiri, you can directly fly to Lukla airport from Kathmandu. It saves you time and money. The Kathmandu to Lukla flight cost is different for different nationals. Kathmandu to Lukla flight cost for Indians is INR 9000. For foreigners, the flight cost from Kathmandu to Lukla is USD 320 for two ways.  Here is our well researched Kathmandu to Lukla flight blog . It covers all the FAQs and guides for your Kathmandu to Lukla flight Have a read! If you wish for a helicopter flight from Kathmandu to Lukla, it will also be available to you. But, the cost of a helicopter flight is around USD 2500, which is not good if you wish to trek solo. But, if you want to tour the Everest region by helicopter, you can go for a one day Everest base camp helicopter tour.  

Cost of Everest base camp trek - Travel Insurance

Walking over 4,000 metres is a real risk. There is a great chance that you might get altitude sickness. Also, if things get terrible, you may need helicopter evacuation. In incidents, the evacuation costs over USD 3000. Thus, having travel insurance will cover everything for you if things don't go as planned. In such cases, selecting a tour agency will become the favourable decision. The agency manages the insurance company for you. But remember, the tour cost won’t include the insurance fee.  Contact Actual Adventure to know more about travel insurance in Nepal. 

Everest Base Camp Trek Cost with different packages

Local tour agencies in Nepal operate various Everest base camp trek packages. From luxury trekking to a Everest Base Camp helicopter tour, you can find your preferred trekking style.  In this section, I will take you through the cost of Everest base camp trek according to the package you choose. 

Short Everest Trek cost

Starting cost for Everest short trek is USD 680 and can reach upto USD 960.  Short Everest trek, also known as Everest view trekking is a trek in which you can get glimpses of Everest without reaching Kala Patthar. If you choose a nine-day Everest short trek , you'll sightsee around Tengboche and return to Namche and Kathmandu. It also includes a hike to Namche Bazar and sightseeing around it. It lets you experience some days of hiking in a high-altitude region. The   short Everest Base Camp trek cost for Indians is INR 60,000. This price varies according to your preference. 

Everest Luxury Trek cost

Trekking in the Everest region with luxury is another best way of exploring Everest. The luxury Everest trek package includes the one-day helicopter tour to Everest base camp from Kathmandu and landing at Kala Patthar . April is the best month for Everest trekking and sightseeing. The visible days and best weather make it one of the best tours in the Himalayas. You'll also get the option of Everest trek for 12 days and helicopter return to Kathmandu . Also, you'll get a horse ride throughout the hike if you want to.  The cost of Everest base camp trekking in luxury style is expensive. The helicopter tour to Everest itself costs USD 1250. The cost of the Everest trek with helicopter return for Indian people is INR 190,000. Also, the cost of the Everest base camp luxury lodge trek for Indians is around INR 200,000.  Learn more about our Luxury style of Everest base camp Trekking.

Moderate Everest trek cost

The cost of moderate Everest region trekking for Indians starts from INR 100,000 to INR 121,000. This depends on the itinerary you choose for Everest base camp trek. You can select 12 days, 13 days, 16 days, and most 18 days Everest base camp and Kala Patthar trek.   Learn more about the cost of  Moderate Everest base camp trekking for indians. 

Cost of Everest High Pass Trekking

Everest region is also best for high pass trekking. For Indians, you can select India to Everest Base Camp trek for 15 days . The cost of the EBC trek for 15 days for Indians is INR 68,000.  The Everest three-pass trek includes Kongma La, Cho La, and Renjo La pass. It would be an actual adventure to hike on these trails.  The cost of an Everest three-pass trek for Indians is INR 132,000. But, the price varies if you wish to extend your trekking itinerary.  You can also choose the original Everest trek from Jiri, Salleri.   Learn more about our different Everest High Passes Trekking package   at the best affordable prices. 

Why pay the higher cost of the Everest base camp trek for an International agency when you get the best local agencies in Nepal at lower rates?

As I mentioned before, booking an Everest trekking from a local agency is the best thing to do in Nepal. In this way, you could support local tour culture and economic support to local Everest base camp trek guides. Besides, both local and international agencies operate in the same region with almost similar packages but at different rates. 

We Accept Payments

All Contents & Photographs Within This Website Is Copyright © by Everest Base Camp Trek & Tours & May Not Be Reproduced Without Our Permission.

Notice. This site uses cookies to optimize your user experience. By using this site, you are consenting to our use of these cookies. Check out our Privacy Policy and our Cookies Policy.

• Classic EBC Trek
• EBC + Gokyo Trek
• Jiri to EBC
• 3 Passes Trek to EBC
• Island Peak and EBC
• Acclimatisation
• Packing List
• Get a Trek Quote

Start planning your Everest base camp trek

We help adventure-seekers plan and book their dream trek to EBC

Welcome to EBC Trek Guide

Reaching Everest Base Camp has become the goal of thousands of avid trekkers the world over. There is a sense of grandeur that comes with trekking through an area considered a Mecca for climbing and mountain enthusiasts.

This website is the most comprehensive online guide to the Everest Base Camp Trek. On it you will find all the information you need to trek safely and successfully in the region.

On this page we provide a general overview to the Everest Base Camp Trek, along with many links to further reading on topics like: Altitude Sickness, Packing Lists, Route Variations and many FAQs!

Plan your EBC Trek

Get a quote from our recommended local EBC trek operator

Everest Base Camp Trek FAQ

What makes the everest base camp hike special.

The iconic Everest Base Camp Trek leads you through the Khumbu Valley, allowing you to experience the immense beauty of the surrounding  Sagarmatha National Park  while simultaneously providing breath-taking vistas of 4 of the 6 highest peaks in the world – My. Everest (8.848m), Mt. Lhotse (8,516 meters), Mt. Makalu (8,470 meters) and Cho Oyu (8,201 meters).

The classic trek retraces the footsteps of Sir Edmund Hillary, Tenzing Norgay and the countless other early pioneers of Mount Everest as you trek from Lukla to the Base Camp.

As a  teahouse trek  you will stay in some of the highest villages in the world as you explore the local culture and traditions of the native Sherpas by learning about their spiritual connection with the mountains.

On the trek you will have the chance to ascend  Kala Patthar , reaching an altitude of 5,500m and witness awe-inspiring views of Mount Everest.

You will also have the chance to explore the various Buddhist monasteries dotted along the trail and learn about a culture steeped in history and tradition, inextricably linked to the very mountains on which you have unforgettable views.

Below we have provided a brief overview of the classic route itinerary, with regional and trekking maps. We have also answered some of the most frequently asked questions on the logistics of the trek, permits, tour guides, weather, insurance, cost, difficulty and what to pack.

Where is the Everest base camp trek located?

All treks in the Everest region are located within the orange rectangle on the map below. The block represents the Everest or Khumbu region of Nepal and shows its location in relation to Kathmandu, where flights to and from Nepal arrive and depart.

The starting point of the Everest Base Camp Trek,  Lukla , is also visible on the map. Other variations of the trek which don’t involve flying to Lukla generally start at Jiri – you can read more about this route variation  here .

What is the best Everest region map?

There are many great trekking maps for the Everest Region. Some take in the Gokyo region, whereas others cover Jiri and further Southern and Western aspects of the region.

We recommend Nepa Maps .

What is the best Everest guidebook?

We recommended taking a detailed guidebook with you on the trek. 

The Lonely Planet Trekking in Nepal Himalaya guidebook is updated regularly and is a well-known, trusted resource used by many trekkers worldwide.

The guide is very detailed and contains information for many treks, meaning you can use it more than once!

How high is Everest base camp?

Everest base camp is 5,364 metres (17,598 ft) high. The graph below shows the altitude profile for the classic Everest Base Camp trek. The order of the names on the horizontal axis shows the typical progression of the hike with the major stops on the way. The graph makes it easier to see the gradual ascent and more rapid descent of the trek.

The highest point on the EBC hike is Kala Patthar at 5,554 meters.

What is the day-to-day itinerary on the Mt Everest base camp hike?

The classic Everest Base Camp Trek starts in Lukla and leads you through the Khumbu Valley to the Everest Base Camp situated on the south-side of Mount Everest.

Most trekker’s adventures, however, begin in Kathmandu where the international airport for Nepal is located. From there it is a short, yet  unforgettable flight into Lukla  from where you will start the actual trekking (try get a seat on the left hand side of the plane for best first views of the Himalaya).

The entire journey including the trek typically lasts between 14 and 16 days, with 12 days on the trail. Of these 12 days, 2/3 will be spent acclimatising to the high altitude, so 9-10 days of actual trekking can be expected.

For those who don’t want to start their trek by flying into Lukla Airport, the  Jiri to Everest Base Camp Trek  variation provides a unique alternative. This trek starts with a bus ride from Kathmandu to Jiri from where the trekking starts. Because Jiri is considerably further away than Lukla, this variation will add around 5 days onto the trek.

Here is a standard itinerary for a 14-day Everest Base Camp Trek experience.

Day 1: Arrive in Kathmandu 

If you have organised a trip with a tour operator they will usually provide airport transfers, otherwise there are loads of taxis available at the airport. Top tip: make sure to agree a price before getting in the taxi. Meters are sometimes used, but rare. We recommend staying in Thamel (which is about 15 minute drive from Kathmandu airport). There are many hotels in Thamel, Kathmandu, with varying degrees of hospitality.

Vibrant streets of Thamel, Kathmandu

Day 2: Fly Kathmandu to Lukla. Trek to Phadking

Weather permitting you will fly from Kathmandu International Airport to Lukla in the morning. Flights to Lukla are prone to delay due to weather. We recommend building as much flexibility into your itinerary to cater for delays (i.e. having a day or two spare after the trek).

If trekking with a tour operator they will have arranged your flight, otherwise you can purchase tickets at the airport for around US$250-$300 return. If you are taking a guide the cost of his flight with be charged at a local rate of about $100 return.

Expect a nerve-racking flight into the famous Lukla Airport that provides great views of the region and of Everest – try to get a seat on the left side of the plane. Once landed, you will start the trek to the village of Phadking – on the way you will pass incredible boulders, carved with Buddhist prayers.

Day 3: Trek from Phadking to Namche Bazaar

This day will be spent trekking from Phadking through Mojo, ending up in Namche Bazaar. Some people cut this day short by stopping in Mojo (if you do the Mount Kailash Teahouse is great, and offers hot showers!).

You will enter the Sagarmatha National Park (a UNESCO World Heritage Site) on this day. You will have plenty of time spent in Namche Bazaar – a small Sherpa market town, with countless sightseeing opportunities including the potential to catch your first glimpse of Everest.

Sign with rules about entering Sagamartha National Park

Day 4: Acclimatization day in Namche Bazaar

At close to 3,500m, Namche Bazaar acts as an important acclimatization stop while doubling up as an opportunity to explore the village and surrounding areas. If it happens to be a Saturday, be sure to check out the market. Most tour guides will take you on a short acclimatization trek to the Everest View Hotel.

If it’s a clear day you should be able to snap some awesome pics of Ama Dablam in the foreground, and Mount Everest in the background. The hotel also provides WiFi at a cost so if you’re looking to call back home or just to connect, bring your device with you. For more information on internet on the trek, check out our detailed article .

Namche Bazaar

Day 5: Trek from Namche Bazaar to Tengboche

The day is spent trekking from Namche Bazaar to Tengboche, the home of the Tengboche Monastery – the largest in the region.

Some variations will take you through the ancient Tibet-Nepal trading route over the Nanpa La pass to Thami.

Day 6: Trek from Tengboche to Periche

The next stop on the trek is Pheriche – the home of the Himalaya Rescue Association . The route takes you through Phangboche, which offers amazing views of Ama Dablam towering above you.

Day 7: Acclimitization Day. Potentially Trek from Pheriche to Dingboche

Pheriche is usually used as a stop for the second acclimatization day. There are various activities to do in the area. Tshola Tsho Lake is a popular destination for trekkers stopping in Pheriche.

Your tour guide might even take you to the nearby village of Dingboche where you will be able to see great views of Lhotse and Island Peak to the east. Dingboche is used as the start to the  variation trek to Island Peak .

Day 8: Trek from Pheriche to Lobuche  

This day is long and is spent climbing over 600m from Pheriche to Lobuche. On the way, you will pass the well-known Khumbu Glacier as well as various memorials to those Sherpas and climbers who have died on Everest.

You will be able to see Scott Fischer’s memorial here. You will also see Lobuche East (make sure to use the zoom on your camera or if you have binoculars to try see any climbers on the peak)

Scott Fischer's memorial

Day 9: Hike from Lobuche to Gorak Shep

Hike from Lobuche to Gorak Shep, the highest permanently inhabited village in the world. Here, you will rest for a while and have something to eat before climbing further to the Everest Base Camp.

The trekker stop point is just before the actual base camp.

Most tour groups are not allowed to enter or stay in Everest Base Camp so take the chance to experience the buzz and excitement of the climbing groups is often limited.

After getting your iconic picture taken at EBC you will descend back to Gorak Shep where you will stay for the night.

Day 10: Gorak Shep to Kala Patthar, then onto Dingboche

Another day of steep trekking allows you to reach Kala Patthar – the highest point on the trek at just over 5,500m. Its location and height result in the best views of Everest, Nuptse and Lhotse in the area. Just hope that the weather is kind to you on this day as it is one of the highlights of the whole trek.

That same day you will descend over 1,000m down to Dingboche where you will spend the night.

View from Kala Patthar with EBC, the Khumbu Glacier, Nuptse and Mount Everest in the background

Day 11: Hike back to Namche Bazaar from Dingboche

Descend back to Namche Bazaar via Tengboche. Keep your camera on you as you pass through the rhododendron covered slopes – making for a great photo.

Day 12: Hike from Namche Bazaar to Lukla

Return all the way back to Lukla with a long day of hiking. Your last night on the mountain will be spent celebrating in Lukla.

Day 13 and 14: Fly back from Lukla to Kathmandu

Catch the return flight from Lukla to Kathmandu in the morning. Onward travel back home our to your next destination!

More Everest Base Camp hike FAQs

How much does it cost to trek to everest base camp.

You can trek to Mt Everest base camp for as little as $700 if you go solo without a guide. Guided tours that often include return flights to Kathmandu cost around $1000-1300 per person depending on the operator. For a detailed breakdown of costs, see our article on the cost of the Everest Base Camp Trek .

Can you trek to Everest Base Camp independently or without a guide / support?

Yes, but it is only advised for trekkers that have experience of high altitude multi-day trekking, and are comfortable carry 15-20kg a day.

Trekking independently is the cheapest option because you forgo any of the amenities and expertise that is typically offered with a guided trek. You will have to arrange your own domestic flights to and from Lukla airport, and arrange accommodation for each stop in the trek.

If you are comfortable organising the logistics of the trek, then this might be an option for you.

Should I join a guided EBC trek / group?

If this is one of your first high altitude trekking experiences then we recommend using a tour operator and joining a guided group. The typical package will include domestic flights, transport to and from the airport, accommodation for every overnight stop, all permits and passes, porters to carry your luggage and of course the expertise of a guide who will provide you with an insight into the region.

Local tour operators are abundant and often cheaper than western operators, but their level of service will be reflected in their price. Hygiene and ethical standards of some of these operators is also questionable. Prices range from £600 ($750) to £1200 ($1500). To book with one of my vetted local operators, check out our booking platform, Skyhook .

Western tour operators will provide a much more consistent service. Without cutting prices, they offer affordable yet comfortable accommodation and will employ the best guides in the region who will be able to converse in English. Prices range from £1200 ($1500) to £2500 ($3200).

When is the best time to hike to Everest Base Camp?

Contrary to what you might think, the best time to go on the Everest Base Camp trek is not during the height of summer. The spring months of February through May is widely considered the peak season or best time to hike to Everest base camp. This is also the time when the region is at its busiest.

Weather during these months is stable and dry – perfect for trekking and for sightseeing. The lower mountains and foothills are most colourful during this time as well, so you can expect verdant fields and hillsides covered in rhododendrons.

September and October is another popular trekking period on the other side of summer that tends to be a little less busy. Another way to avoid the hustle and bustle of peak season is to try some of the trek variations such as the Gokyo Lakes hike .

Trekking in the winter months (November-January) is still possible, but be prepared for temperatures below freezing. Peak summer is known as monsoon season, characterised by short, sharp downpours. The trails are very wet and trekking during these months is not advised.

Read our detailed article on the  best time to trek to Everest Base Camp .

How difficult is the Everest Base Camp Trek?

Contrary to popular belief, Everest Base Camp trek is not very difficult. It requires no prior trekking experience or mountaineering skills of any sort. We have seen people from all walks of life, shapes and sizes completing the trek.

The round-trip length of the trek is 130km, which is spread over just short of two weeks of trekking. Expect to cover around 15km over 5/6 hours of trekking each day – a very achievable number. The hardest part of the trek is the altitude and the effect that it can have on your body.

All good tour operators will factor in acclimatisation days into their itinerary and will aim for a gradual pace of ascent that will ensure your body slowly gets used to the altitude.

We recommend undertaking a gym training programme and practice hikes 6-8 weeks prior to embarking on the trek. Read up more on the  difficulty of the EBC trek  and  how to train for the EBC trek .

Do I need a visa or permit for the EBC Trek?

Yes. If you are a national of a country other than India, you will need to purchase a visa. The 15-day multi entry visa starts at $25 and the 30-day visa goes for $40. The usual guided trek lasts around 15 days, but there is always the possibility of travel delay so we recommending opting for the 30-day visa for a slightly higher price.

You will need a Trekkers Information Management System card (TIMS) as well as a Sagarmatha National Park Entry Permit. Tour operators will include both in their price and will obtain them for you beforehand. If you plan to trek independently, however, you will need $20 for the TIMS card and roughly $40 for the Sagarmatha entry permit.

Make sure you bring at least four passport sized photos in case they are needed for permits.

Will I get altitude sickness on the trek to Mt Everest base camp?

Most people who follow the standard route itinerary, take a gradual ascent with acclimatisation days built in and monitor their symptoms will not suffer from any sort of altitude sickness.

That being said, altitude sickness is not correlated to age or fitness and can affect some people worse than others.

Because it is a potential risk, you must read up about  acclimatisation and altitude sickness  so that you understand the symptoms and how to prevent them.

What should I pack for the Mt Everest trek?

Condensing a packing list into one short answer is impossible, so we have compiled a very  detailed and comprehensive EBC Packing List guide  to help you plan and pack for the trek.

It is possible to buy most gear in Kathmandu, but we recommend bringing all the important stuff with you from home. Read our guide for recommendations on what to bring, which brands are trusted as well as items you won’t need during the trek.

What insurance do I need for EBC?

You will need to take out insurance that will cover you for hiking up to altitudes of 6,000m.

Typical travel insurance will not cover this so we have compiled an article that will help you find the right insurance policy that adequately covers delays, accidents and altitude related illness.

World Nomads provide insurance for treks to Everest Base Camp.

Read our detailed guide on  travel insurance for the Everest Base Camp Trek .

EBC Trek Route Variations

There are a number of route variations for the trek to Everest Base Camp. Below we briefly discuss the three most popular options.

Gokyo Lakes Trek

One of the more popular variations of the Everest Base Camp Trek, the Gokyo Lakes Trek , also starts at Lukla and follows the classic base camp trek to Namche Bazaar where it forks north-west.

The trek proceeds through the towns of Dole and Machermo before reaching the stunning Gokyo Lakes. From there you can ascend to the peak of Gokyo Ri in the north, before crossing the Ngozumba glacier and Cho La Pass and re-joining the classic trek at Lobuche.

The detour adds 2/3 days onto the trek but provides the wonderful opportunity to summit a peak while also avoiding some of the busier parts of the trek.

Jiri To Everest Base Camp

This variation of the classic trek offers an alternative to flying into Lukla from Kathmandu to start the trek. The  Jiri variation  starts with an 8-hour bus ride from Kathmandu to Jiri, where the trek begins.

The variation adds an extra 5/6 days onto the trip as you trek through the Solukhumbu region and make your way past Lukla, where the trek then follows the same route as the classic Everest Base Camp Trek.

It involves a scenic, yet long, bus ride as well as a lot more exposure to the Tibetan and Sherpa cultures. Expect to trek through more forests and streams as you start at the relatively low altitude of 1,800m and work your way up to Lukla and beyond.

Three Passes Trek

The  Three Passes Trek  is a tougher variation than the classic Everest Base Camp Trek because it involves crossing three very high passes as well as summiting some walking peaks which are not included on the classic trek.

The variation starts by following the classic trek from Lukla to Namche Bazaar before veering west towards Thame and the remote Nangpa Valley. The first of the three passes encountered is the Renjo La, where you will be afforded magnificent views of Everest before descending to the idyllic Gokyo lakes.

The next pass, Cho La, involves walking up a fairly steep and icy trail before reaching a small glacier at the top. From here, you descend and re-join the main base camp trek where you summit Kala Patthar – the iconic viewpoint. You continue onto base camp itself before descending to Lobuche.

You then head east over the third pass of Kongma La and continue onwards to summit the third peak of Chukking Ri. Once again you will have amazing views of the surrounding peaks that you would not get to see on the classic trek. The circuit is completed by returning to Lukla through the main Everest trail.

Island Peak Climb via EBC

Island Peak  is not so much a variation as it is an expedition in it’s own right. Summiting Island Peak is significantly harder than the trekking any of the routes mentioned above, but it does usually involve a visit to Everest Base Camp to acclimatise before the summit attempt. The climb to the peak is not considered technical although it still requires basic knowledge of jumaring, abseiling,  using crampons and ice axes. Standing at just under 6,200m, altitude is a real factor.

Most climbers of Island Peak use the traditional base camp trek as a means of acclimatising before heading to the Island Peak Base Camp via Dingboche on the main trail, or by traversing the Chongma La pass. Summiting from the base camp typically takes two days and the whole variation will add around 4 days onto the classic EBC trek.

Recent EBC Blog Posts

Coronavirus pandemic: can i still hike to everest base camp (covid 19 update), mount everest deaths rise due to overcrowding, everest base camp trek packing list – exactly what you need to bring, dj paul oakenfold plays gig at everest base camp, food on the everest base camp trek, teahouses on the everest base camp trek.

References:  EBC Trek Guide is maintained by a group of passionate Nepal guides and independent trekkers, many of whom live in Kathmandu and are experts on the trekking trails to Everest and throughout the region. Much of the site is based off personal experiences which are then cross-referenced with secondary sources like trail and travel guides (i.e. Trailblazer,  Lonely Planet ), and third party websites. If you find any inaccuracies on the site please contact us.

Tags: Everest Base Camp Trek, Trekking to Everest Base Camp, EBC Trek

Get my recommendations on the Best EBC trek operators

Himalaya View Treks

• Trekking in Nepal
• Everest Region Trekking

Everest Base Camp Trek Cost For India

Short Itinerary

• Cost Includes/Excludes

Useful Info

• Tour Includes/Excludes

Trip overview

Everest base camp trek cost for  india.

Everest Base Camp Trek cost for Indian citizens or Nepali citizens, for both nationalities people a bit less than for other nationalities, because of the Lukla air Ticket cost.

The Everest Base Camp trek cost for Indian citizens is less than the other nationalities. The trip cost for Nepali citizens and Indian citizens is the same. EBC trek for Nepali and Indian citizenship gets cheaper than other nationality passport holders because of the flight cost.

Therefore, nothing is different in services, the only difference is flight ticket cost is a bit cheaper for Indian and Nepali citizens. EBC elevation is 5450 Miters, starting from Lukla after a short flight from Kathmandu to Hillary Airport Lukla. Trek through Phagding, Jorsalle, Tenzing Hillary Twins Bridge, and Top Danda to Namche Bazar. We spend another day acclimatizing in Namche ( Namche Bazaar is a junction of the globe climbers and trekkers. Then again continue accents to base camp with incredible views of the Himalayas. We have to send hotel reservations to Tengboche, Dingboche, Lobuche, and Gorakshep because these places will be bustling during the peak season.

Finally, we prepare for the Kala Patthar hike for sunrise and then a late afternoon visit to the new EBC. Afterward, Trek back to Pheriche, old Sherpa Village, Namche Bazaar to Lukla, and fly out to Kathmandu. In this way, we complete the EBC trek in 12 days.

Everest Base Camp Trek for Indian and Nepali nationality

if you have an Indian or Nepali passport then this is the package and cost catered for Nepali and Indian. Please, let us know once before booking the trip. EBC trek cost for Indian and Nepali citizens is the same and this trip is only catered for Indian and Nepali. if you are from other nationalities, herewith is our regular 12 days Everest base camp trek package. 

HVT is eager to welcome all adventure lovers from around the globe to Everest Country in Nepal. Book your Everest base camp trek with HVT.  You will get a totally different experience in a lifetime trek. HVT provides certificate holders’ leadership trained leader guide, fully insurance-covered staff, and healthy food best accommodations,  during your RBC trek.

Are You Already in Nepal?

If you are already in Kathmandu or Pokhara and seeking to Hire a guide/porter or tour/trekking packages then you can directly contact an expert via WhatsApp at +9779841146306.   Or visit our office:-   Himalaya View Treks   Kaldhara Marg, Kathmandu 44600, in front of the Kathmandu sport climbing center 1st-floor building.

Day 01 Fly to Lukla and then trek to Phakding walking distance of 6.2 km (3-4 Hours) 2,860 meters/9184ft

Day 02: Phakding to Namche walking distance is 7.4 km (5-6 Hours) 3,440m/11,283ft

Day 03: Acclimatization, Namche 440m/11,283ft

Day 04: Namche to Tengboche walking distance 5.9 km (6 hours) 3,870m/12,684ft

Day 05: Tengboche to Dingboche walking Distance 9.1km (6 hours) 4,400m/14,435ft

Day 06 Dingboche Acclimatization climbing the (5100 m) hill of Nagarshan (2/3 Hours) 4,400m/14,435ft

Day 07: Dingboche to Lobuche Walking distance 10 km (6-7 hours) 4,900m/16,076ft

Day 08: Lobuche to Gorakshep 4 km (6-8 hours) 5180m/16,994ft (Gorekshep) & 5364m/17598 Everest Base Camp)

Day 09: Kalapatthar to Pheriche walking distance 9.8 km (5-6 hours)5,545m/18,192ft (Kalapathar) & 4,320m/14,173ft (Pheriche)

Day 10: Pheriche to Namche Walking Distance 14.2 km (5-6 hours) 3440m/11285ft

Day 11: Namche to Lukla Walking Distance 13.5 km (5-6 hours) 2,800 m 9,100 ft

Day 12: We will fly from Lukla to Kathmandu (1300 m). 30 minutes.

• Airport pickup and drop as per client’s arrival and departure date
• Hotel- domestic airport- hotel by car/ van, depend on group sizes
• Domestic flights (Kathmandu - Lukla - Kathmandu) tickets including airport taxes
• All meals (Breakfast, lunch, and dinner) during your EBC Trek
• 11 nights Hotel Accommodation during EBC Trek
• Government licensed holder, fluent English Speaking, Familiar HVT guide
• One assistant guide if Group sizes is more than 10 trekkers)
• Strong local Porters for Carry trekker’s luggage one porter every 2 trekkers
• Guide and porter wages including their meals, accommodation, and Salary
• Staff insurance including medication coverage
• Guide and Assistance both ways Lukla flight Ticket
• Equipment for the Company staff
• Water purification drop or tablets for safe drinking water
• Sagarmatha National Park entry permit fee
• Khumbu Pashang Lhamu Rural Municipality permits fees
• Seasonal fresh fruits every day during your Everest Base Camp trek
• Oximeter to measure Pulse and oxygen level
• Company T-shirt as a Souvenirs, and duffle bag if needed
• Local government, taxes, including official Service Charge
• Trip completion Certificate

Not Included

• Hotel accommodation and meals In Kathmandu
• Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery charge fee during the EBC Trek)
• Personal clothing and trekking gear
• Personal travel insurance including evacuation coverage (compulsory) up to 6000m)
• Additional costs if delays flights and outside the itinerary
• All the costs and expenses which are not mentioned in includes list.
• Tips for guide and porters in end of the treks

Key Highlights:

• Trek to the iconic Everest Base Camp with support from our experienced team of guides, crew and porters who simply love what they do.
• Climb Kalapathar (5545m) for grandstand views of Everest, Lhotse, Nuptse and surrounding peaks. The sights hereabouts are some of the best in the world.
• Experience the breathtaking mountain flight to Lukla, you’ll love it.
• Immerse yourself in colourful ancient Kathmandu with an optional s/seeing
• Experience the warmth and hospitality of the Sherpa people. Interact with them to learn of their lifestyles & traditions as they survive in harsh conditions for all of their lives.

Is this your ideal trek?

Trekking in the Everest region is all about altitude. By its very nature adventure travel involves that you be prepared for the unexpected. In far-flung and developing countries do not expect standards you are used to at home. Remote areas are sometimes unpredictable and itineraries may be altered. To enjoy your trip and get the most out of your adventure it is important that you are flexible, positive and eager to take on all the challenges that arise from your Everest base camp odyssey. If you’re a greenhorn in the wilderness world then this trek would be ideal for you.

To truly enjoy this trip, you should be pretty habituated to walking 4-6 hours each day for several days on the go while some days will be relatively longer. We encourage you to walk at a pace that suits you without any rush whatsoever. This is a key aspect of enjoying such trips in the planet’s most popular region. You ought to be physically fit and an active walker to get the best of this classic mountainous journey to the south side of the mighty Everest.

General information important to this trip:

Difficulty levels

TREKKING AT HIGH ALTITUDES (over 3500m)

This trip includes strenuous trekking at altitudes of over 3500m. For us altitude is a very serious issue, a result that has kept our records clean making us one of the best adventure operators in Nepal for over 30 years of operating treks in the region. Our trekking guests must be in great health and have high fitness levels to attempt this trip, as well as be committed to train to ensure you are suitably physically prepared for the tough challenges that go above 4500m.

Altitude sickness is a risk for anyone, including on the Annapurna, Langtang and Everest Base Camp treks. Please make sure you familiarise yourself with signs and symptoms before you depart and monitor your own health during your trek, without letting it worry you.

We advise all our guests to undergo a thorough medical with your personal physician before you embark on this trip.

Participating in a group trip

When you travel with a group you will find much camaraderie and all the fun and also there’s bound to be some of the frustrations of travelling in a group. Your group mates will probably come from all corners of the world and you will come across a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure you’re on time without keeping the rest of the group waiting. Experience has taught us often that the very best trips we operate are those where the chemistry within the group work well - this simply requires a ‘give a little take a little’ attitude effort on your part. For privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

TRAVELLERS who prefer going SOLO:

Our group trips are generally planned for shared accommodation and don't involve single supplements. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis [for couples or trekkers known to each other prior to the trip]. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the trek - pre-trip and post-trip accommodation will be booked on a single room basis at your hotel in Kathmandu. We also have arrangements for guests who wish to trek completely solo out of the group.

Travel Insurance

when booking with Himalaya View Treks , it’s a condition upon joining any of our trips where all clients must be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don't arrange or sell insurance because such a system is not allowed in our country.

Our Cost versus the Experience

At Himalaya View Treks , we always go the mile to ensure our trekking guests get the best experiences of the trip with maximum comfort and safety on a ratio that goes beyond the cost that we charge for the trip. We provide a ‘no frills’ price with breakdowns to make sure our client are getting the best for a cost that goes beyond all expectations

Tipping [an expectation on such risky arduous trips]

Tipping is very much part of the culture in Nepal and although entirely at your discretion, it is usually expected. Often people would like to tip in recognition of good service but are unsure how much would be appropriate in a foreign country - for this reason, we have listed guideline amounts below (these are intended as a guideline only and you may see fit to give more or less depending on the service that you have received).

For the tipping of your trek staff and your tour leader, we suggest passing an envelope for each staff member around the group so that everyone can put in what they feel comfortable with anonymously.

The following are guideline amounts received by each staff member from the group as a whole...

• Tour Leader: Rs30, 000 - 35,000 (usually tipped on the last night in Kathmandu)
• Your trekking crew (tips are usually given on the last evening of the trek in Lukla):
• Head Trekking Guide and Assistant Guides: Rs20, 000 - 25,000 for each guide
• Trek Porters/yak men: Rs10, 000 for each porter or yak man

Acute Mountain Sickness [ AMS]

When we ascend above 2500 meters our bodies have to acclimatize to the decreasing amount of the oxygen available. So, to allow our bodies to adjust we have designed our treks in ways that help you ascend slowly, allowing acclimatization to occur when you go above the tree lines where the air is thinner. However, during the acclimatization process, you may experience some of the following symptoms.

• Disturbed sleep patterns
• Loss of appetite/nausea
• Shortness of breath
• Palpitation
• Swelling of the hands and face

But if you feel such symptoms don’t let it worry because it’s normal. Individuals acclimatise at different rates. Some may experience symptoms, some may not. Your best strategy is to take your time and drink plenty of water. These symptoms may not indicate the onset of A.M.S. and if you experience them it does not necessarily mean that you should not continue. All our group leaders have extensive first aid training and we urge you to communicate with the group leader at all times should you believe you have any symptoms in order that we can effectively monitor your symptoms as you go higher. The only cure for Acute Mountain Sickness is to descend. Please note, that your group leader has ultimate responsibility and may ask you to descend if symptoms persist. As a last resort, if matters grow from bad to worse, we always have a helicopter on standby for immediate evacuation.

A Typical Day on the Everest Base Camp Trek

A typical day on the trail begins with a wake-up call at around 6 AM by your guide. Freshen up and get ready. Pack your belongings and head to the dining area for breakfast by 7 AM. Check your luggage for the final time and fill your water bottle before you hit the trail by 8 AM, along with your guide.

To avoid walking in the heat and enjoy clear mountain views, you make an early start. En route, there will be short breaks to enjoy the views and take photographs. You haul up for lunch at a local teahouse around noon or mid-day. After a quick rest of about an hour or 40 minutes, you get back on the trail and continue till you reach your overnight stop.

Upon reaching the stop for the night, you head to your teahouse, check in, and have some rest. Tea with some light refreshments (cookies or biscuits) will be served at 5 PM. As the rooms are not insulated, you can warm yourself by the heater or stove in the communal area.

Exchange stories or play cards with other trekkers and sherpas till dinner is served (around 7 PM). After dinner, your guide will brief you about the next day’s trek – the route you will take, difficulties, where you will stop for lunch, etc. Afterward, retire for the night and have a well-deserved rest.

On average, you may have to walk 6 to 7 hours daily. The trek to Phakding is the shortest and the easiest, while the hike to Everest Base Camp from Lobuche on the 9th day could be your toughest. On Day 10, a hike to Kalapathar for the sunrise view is scheduled. So you will have to wake up before 4 AM to reach Kalapathar before sunrise. Your guide will share the details regarding the hike during the after-dinner briefing on Day 9.

Why it is cheaper than regular trekking for Indian Citizen?

Yes, It is cheaper because of the difference in the flight ticket price. There is difference in the flight price of Kathmandu Lukla for Indian people than other nationalities.

The weather forecast says rain/clouds/snow in Lukla on our Flight Day. Are we in for a rough flight?

When you are up on the mountains in Nepal, we would suggest you be ready for anything. You’re about to trek on some of the most rugged territory on earth, despite its extraordinary beauty. Weather forecasts for Lukla are never correct and different sources will give you different information. If it is a really bad day in terms of weather, the airlines will themselves cancel the flight and you might have to wait till the weather clears. Yes, flying in high altitude is never easy, even on a clear sunny day; the plane might face turbulence because of the wind blowing from the mountains. But overall the flight to Lukla is very exciting and it’s an experience that you will never forget.

What temperatures can you expect at the EBC during spring and autumn?

These are the best months to do this trek, as the weather is mild and the temperatures range from 12 to 15 degrees. The skies generally remain clear and the days are pleasant and warm. You can expect an occasional spring shower and hazy weather during spring. The mountain views are stunning in September, as there is more snow on the mountains. Nights can be freezing as the temperature dips after sun down.

How much do you reckon I will need to spend on the trail per day?

If you have booked a package with us you won’t be spending much as accommodation and 3 meals are already included in your trip price. You may have to personally pay for items like beverages and drinks, extra snacks, hot showers, electronic device charging, wifi etc. USD 20 to 30 (NRS 2000-3000) per day will be more than enough you may need to spend in a day.

How much tips should I give to the guide, porter and driver?

While tipping is not mandatory it is a nice way of showing your appreciation to the people who have helped you enrich your holiday experience. It all depends on how far you are pleased and satisfied with their services. There is no fixed amount, but many of our clients offer 8-10 percent of the total tour price as tips.

Is it hard to climb Everest Base Camp?

You need to be in good shape and have an ability to walk 6–7 hours uphill and downhill per day. This trek is suitable for passionate trekkers. Positive attitude, excellent health, and strong determination are required for be successful on a trip of this kind. Past hiking experience would be an asset but no technical skill is required for this trip. Besides, it is advisable to trek with a highly reputed trek operator who knows what it’s like in this part of the world, with experienced guides who can help you with significant mental preparation to keep you going all the way, as tough as it gets. Regarding the difficulty, the only challenging factor is the altitude. Our Everest Base Camp trek itinerary provides ample time for acclimatization. Neither ropes nor ice picks are needed for this trip and no vertical climbs are involved. Greenhorns in good physical shape, who exercise regularly, has positive attitude and has healthy heart and lungs can easily complete this adventurous trip.

How long do we stay at Everest Base Camp? Can we spend the night at the Base Camp?

As Everest Base Camp is situated at a high altitude of 5,364 metres, you spend only 1 to 2 hours at the camp. Since the base camp lies at the foot of the world’s tallest mountain Mount Everest, the hike to EBC is probably the highlight of your trek. Though one cannot view the summit of Mount Everest from the base camp (as the mountain is too huge) you can get close up views of the massive walls of Everest, Khumbutse, Lingtren and Nuptse. The Khumbu Icefall appears spectacular. Though the icefall lies close to the Base Camp, it is not possible to explore it as you need proper climbing gear to walk on it. But you get to explore the actual base camp of the Everest expedition groups. During climbing season, it is like a mini city of tents and you get to meet mountaineers (sometimes celebrities too!) from different countries attempting to summit Mount Everest. After taking pictures and soaking in the magnificent views you descend down to Gorak Shep again. Please do note the visibility of mountains depends on the weather. If it’s foggy you may not get good views of the mountains. No, we do not spend the night at Everest Base Camp as there are no teahouses or lodges there. Moreover it is advisable and more comfortable to spend the night at a lower elevation. After enjoying the views we trek down to Gorak Shep and stay overnight at a local teahouse.

Can you see the summit of Mount Everest from Everest Base Camp?

No, the summit of Mount Everest is not visible from Everest Base Camp. Rising above 8000 metres, the mountain is just too gigantic to be viewed in its entirety from its base. The summit of Everest can be viewed from Kalapathar and from places en route to EBC. If you want to view Mount Everest without having to trek to Everest region, you can do it by driving to Nagarkot, taking an Everest Mountain Flight and an Everest Base Camp Helicopter Tour. The best views you get of Mount Everest is from Kalapathar. It leaves you breathless, virtually!

Trips Reviews

Leave a Review Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Customer's Reviews On

Quick Enquiry

We are associated with

© Copyright 2024 Trekking To Everest - All Right Reserved.

Everest Base Camp Trek Cost For Indian Passport holder

Arjun pandey.

• Last Updated on Sep 12, 2023

Everest Base Camp Trek Cost in  Indian Rupees for  2023  - EBC Trek Cost in  Indian Rupees  - EBC Trek Cost for  Indian passport holder 

Everest Base Camp Trek is a popular adventure trek for Indians. Almost 70% of Indian travelers are doing an EBC trek on their Nepal holidays. Green Valley Nepal Treks offering 14 days Everest Base Camp Trek with a special cost for Indian people, please flow for the details:

• 1 person on the group it cost 77,000 Indian Rupees (only for Indian nationality)
• 2 to 4 persons on the group Cost 70,000 Indian Rupees per person (only for Indian nationality)
• 5 to 10 people on the group Cost 65,000 Indian Rupees per person (only for Indian nationality)

To get an Indian discount please  WHATSAPP US  ( Arjun Pandey, 24hrs)

Table of Contents

Ebc trek outline itinerary for indian packages.

Day 1: Arrival in Kathmandu Day 2: Flight from Kathmandu to Lukla, then trek to Phakding (2652m) Day 3: Trek from Phakding to Namche Bazaar (3440m) Day 4: Namche: Acclimatization and Rest Day Day 5: Trek from Namche to Tyangboche (3800m) Day 6: Trek from Tyangboche Village to Dingboche (4360m) Day 7:  Acclimatization Day in Dingboche  Day 8: Trek from Dingboche to Lobuche (4940m) Day 9: Trek from Lobuche to Gorakshep (5150m) to Everest Base Camp (5364m), back to Gorakshep Day 10: Trek from Gorakshep to Kalapatthar (5545m) to Pangboche (3,985 m) Day 11: Trek from Pangboche to Namche (3440m)  Day 12: Trek from Namche to Phakding and then to Lukla (2800m) Day 13: Flight back to Kathmandu Day 14: Final Departure or onward for next program

Cost Include for EBC Trek Indian Packages: 

• Pickup from Kathmandu international Airport
• 2 nights’ accommodation in Kathmandu on Standard Hotel with Breakfast (Twin Sharing Base)
• Flight ticket to Lukla from Kathmandu including airport transfer to domestic airport
• All permits such as National park, TIMS Permit and local
• 11 nights’ accommodation during the trek (Twin Sharing Base)
• 3 times meals a day such as Breakfast, Lunch and Dinner during the trekking
• Duffel bag, Sleeping Bag and Down Jacket (return after complet the trip))
• First Aid and Eco trained English Speaking professionals guide with medical kit
• Staffs insurance, well-paid salary, equipment, food & Hotel, etc..
• Flight ticket to Kathmandu from Lukla including pickup from the domestic airport 
• Certificate of achievement  (If needed)
• Farewell dinner in Nepali restaurant in Thamel
• Transfre to aiprort as your departure time 

Cost exclude for EBC Trek Indian Packages: 

• International airfare, Nepal visa fee, and any kind of insurance
• Lunch, Dinner, and Extra night accommodation in Kathmandu
• Porter to carry your luggage, if you would like to take a porter it will cost USD 220 per porter (One can carry a maximum of 25 KG) 
• Tips for Staffs (it is expected)

For details information of  Everest Base Camp Trek  you could visit our day to day program link. To get Indian discount you must send us  Indian Passport or Indian Government Card  as soon as you will book the trip with us.

Why Everest Base Camp Trek cost different for Indian?

Because Flight fare and permits cost are different for Indian nationalizes in Everest region.

Do Indian people need visa to travel Nepal?

Nepal and India are friendship countries and we both countries have the best relationship with each other and Nepalese visit to Indian and Indian visit to Nepal without a visa, it means no need for Visa, that is also the reason being cheap to Everest Base Camp trek Indian Trekkers

Where might be hidden cost to Everest Base Camp Trek for Indian?

• They include only accommodation on BB base but you have to pay extra for Lunch and dinner.
• There might not be Kathmandu accommodation included
• There might be airport pickup and drop is extra

For clear information about our offer to Indian people please contact us any time.

Note:  Please don’t be confused with the cost of   Everest Base camp Trek  because some of the travel agency they are showing  very cheap costs but there will be always a hidden cost. 

How do I book Everest Base Camp Trek Indian packages?

Green Valley Nepal Treks designed the Everest Base Camp Trek Package for Indian passport holders, which you could book directly via our official page Everest Base Camp Trek Cost for Indians . Note that you must have an Indian passport to sign up for this package. We post the cost equivalent to USD from the INR rate.

• Trekking Guide
• Trekking Equipment
• Trek Permit and Fee

Arjun Pandey was born in Gorkha, in the midwestern part of Nepal, the famous region of the Manaslu Trek. Arjun also has a wide experience and knowledge of conducting trek programs in the Himalayan regions, such as Everest, Annapurna, Langtang, Mustang, Manalsu, Kanchenjunga, and Dhaulagiri, among others. He also has experience with peak climbing programs on Himalayan peaks such as Island, Mera, Lobuche, and Chulu, as well as other Himalayan peaks below 7,000 meters. Arjun's specialty also covers trek and tour programs in Tibet and Bhutan. 

Connect with the author on social media:

Twitter bios

Ask a Question

Travel guides & tips.

Jungle Safari Tours In Nepal 2024

Annapurna Base Camp (ABC) Trek Cost 2024: Budget Breakdown

20 Best Easy Treks in Nepal for Beginners in 2024

Allow our experts to help you plan one of the most memorable vacations based on your interests. With their in-depth knowledge and expertise of the Himalayas, craft the journey of your dreams taking into account your preferred location, time frame, and budget. For a beautiful vacation on top of the globe, contact us.

We use cookies to ensure that we give you the best experience on our website.

• entertainment

Watch: Jyothika treks to the top of Mount Everest

About the Author

The TOI Entertainment Desk is a dynamic and dedicated team of journalists, working tirelessly to bring the pulse of the entertainment world straight to the readers of The Times of India. No red carpet goes unrolled, no stage goes dark - our team spans the globe, bringing you the latest scoops and insider insights from Bollywood to Hollywood, and every entertainment hotspot in between. We don't just report; we tell tales of stardom and stories untold. Whether it's the rise of a new sensation or the seasoned journey of an industry veteran, the TOI Entertainment Desk is your front-row seat to the fascinating narratives that shape the entertainment landscape. Beyond the breaking news, we present a celebration of culture. We explore the intersections of entertainment with society, politics, and everyday life. Read More

Visual Stories