hero's journey identifying stages spiderman answers

Hero's Journey

Ever notice that every blockbuster movie has the same fundamental pieces? A hero, a journey, some conflicts to muck it all up, a reward, and the hero returning home and everybody applauding his or her swag? Yeah, scholar Joseph Campbell noticed first—in 1949. He wrote The Hero with a Thousand Faces , in which he outlined the 17 stages of a mythological hero's journey.

About half a century later, Christopher Vogler condensed those stages down to 12 in an attempt to show Hollywood how every story ever written should—and, uh, does —follow Campbell's pattern. We're working with those 12 stages, so take a look. (P.S. Want more? We have an entire Online Course devoted to the hero's journey.)

Ordinary World

Peter is a skinny, wimpy, thoroughly relatable high school senior. He gets picked on by his classmates, he has a BFF named Harry, and he's madly in love with his neighbor, Mary Jane. He lives with his Uncle Ben and Aunt May in Queens. They're kind of corny, but they're loving surrogate parents for Pete.

Call to Adventure

On a field trip to the Columbia University science department, Peter suffers a bite from a genetically engineered super spider.

Okay, "suffers" is probably too harsh a word here since that gnarly looking spider bite gives Peter a set of rad superpowers: enhanced strength and speed, the ability to crawl up walls, web shooters, and precognition. Peter is physically transformed into a buff dude capable of stopping the bullies that once picked on him. He's capable of stopping criminals, too.

Refusal of the Call

Peter refuses to use his enhanced abilities to stop a robber who holds up the wrestling tournament Peter just participated in. In this moment, he's called to use his superpowers for good; when he lets the robber go, he essentially says, "Thanks, but no thanks."

And his uncle winds up dead as a result. Whoops.

Meeting the Mentor

On graduation day, when Peter is missing Uncle Ben something fierce, Aunt May reminds Peter that Uncle Ben loved him and knew he was destined to do great things. In effect, she represents both herself and Ben now, mentoring Peter by proxy and reminding him of his values and what he's fighting for.

Crossing the Threshold

Peter gives Spider-Man's costume a much-needed upgrade, and Spider-Man hits the streets of New York, stopping criminals left and right. Gone is the bitter teen who refused to stop a thief.

Public opinion about Spidey and his crime-fighting motives are mixed, but he's officially made his presence known to the denizens of New York City…including a certain glider-riding supervillain.

Tests, Allies, Enemies

Peter's chief allies are his best friend, Harry, and his oldest friend, Mary Jane, with whom he's also secretly in love. The whole situation is complicated by the fact that once Peter and Harry become roommates after high school, Harry and Mary Jane start dating. Sorry, Pete.

Peter's #1 enemy, as Spider-Man, is the Green Goblin. Gobby firmly believes that people are terrible: they'll never appreciate the sacrifices you make; all they'll do is betray you. The Green Goblin proposes that he and Spidey team up and become allies, presumably in chaos and destruction, fueled by their bitterness over being taken for granted by the world.

Spider-Man also faces minor opposition from J. Jonah Jameson, the editor-in-chief of the Daily Bugle who insists that Spider-Man is a public menace, even while everybody's favorite wall-crawler is out there stopping burglaries and saving babies.

Throughout his journey, Spider-Man faces several tests. The first big one is stopping the Green Goblin when he crashes Oscorp's World Unity Festival. He's too late to stop Gobby from blowing up Oscorp's board, but he saves Mary Jane's life, as well as the lives of countless ordinary citizens.

Later, the Green Goblin shows up at the Daily Bugle and hits Spider-Man with knockout gas. He doesn't kill him; he takes him to a quiet, little out-of-the-way place and proposes that they team up. Next, the Green Goblin lures Spider-Man into a burning building. When Spider-Man formally declines his offer to be partners, he and the Green Goblin throw down again.

After a while, the Green Goblin starts to feel less like Spider-Man's nemesis and more like his stalker.

Approach to the Inmost Cave

This is where our hero prepares for his biggest challenge. In Spider-Man , it's also where our hero eats turkey. At Thanksgiving dinner, when Norman spots the cut on Peter's arm, he realizes his son's pal is his nemesis, Spider-Man.

The stakes have officially been raised. Now that Norman and the Green Goblin know Spidey's secret identity, they know how to focus their attack for maximum impact.

When Aunt May is attacked, Peter faces his greatest fear. With his identity exposed, his loved ones are no longer safe. At least the Green Goblin doesn't know that he loves Mary Jane. Yet.

Reward (Seizing the Sword)

Peter and M.J. have an intimate heart-to-heart in Aunt May's hospital room as Aunt May, Peter's only family, rests—and eavesdrops—peacefully. Peter tells M.J. what he told Spider-Man about her (i.e., that she's, like, the most awesome girl ever), and Mary Jane and Peter hold hands. Aww.

The Road Back

The Green Goblin kidnaps Mary Jane and holds her hostage on top of the Queensboro Bridge. See, Harry, not knowing what he was doing, told Norman that Peter is in love with M.J., which means the Green Goblin knows exactly how to get to Spider-Man. Whoops.

Spider-Man comes to M.J.'s aid and rescues her. He also saves a tramway car full of innocent kids in the process after Gobby tries to force Spider-Man to choose between the two. Spider-Man: all about that multitasking.

Resurrection

The resurrection is where the hero returns order to the world and ends the conflict. Here, it's when Spider-Man defeats the Green Goblin once and for all. Technically, we suppose the Green Goblin kind of defeats himself since he's impaled by his own glider after Spider-Man dodges it, but still.

With the Green Goblin gone, Spider-Man/Peter can breathe easier. We're sure that pesky little matter of Harry vowing to avenge his father's death will just resolve itself, right? Right?

Return with the Elixir

Peter returns to his ordinary world a changed man. When M.J. confesses her love for him (finally), he tells her he'll always be her friend. He tells the audience that he'll never forget Uncle Ben's words—"with great power comes great responsibility"—and that he's got a job to do because he's Spider-Man.

It's his gift because he can stop crime and save lives, and it's his curse because he can't live happily ever after with M.J., 2.5 spider-children, and a white picket fence.

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• Story Writing Guides

12 Hero’s Journey Stages Explained (+ Free Templates)

From zero to hero, the hero’s journey is a popular character development arc used in many stories. In today’s post, we will explain the 12 hero’s journey stages, along with the simple example of Cinderella.

The Hero’s Journey was originally formulated by American writer Joseph Campbell to describe the typical character arc of many classic stories, particularly in the context of mythology and folklore. The original hero’s journey contained 17 steps. Although the hero’s journey has been adapted since then for use in modern fiction, the concept is not limited to literature. It can be applied to any story, video game, film or even music that features an archetypal hero who undergoes a transformation. Common examples of the hero’s journey in popular works include Star Wars, Lord of the Rings, The Hunger Games and Harry Potter and the Philosopher’s Stone.

• What is the hero's journey?

Stage 1: The Ordinary World

Stage 2: call of adventure, stage 3: refusal of the call, stage 4: meeting the mentor, stage 5: crossing the threshold, stage 6: tests, allies, enemies, stage 7: the approach, stage 8: the ordeal, stage 9: reward, stage 10: the road back, stage 11: resurrection, stage 12: return with the elixir, cinderella example, campbell’s 17-step journey, leeming’s 8-step journey, cousineau’s 8-step journey.

• Free Hero's Journey Templates

What is the hero’s journey?

The hero’s journey, also known as the monomyth, is a character arc used in many stories. The idea behind it is that heroes undergo a journey that leads them to find their true selves. This is often represented in a series of stages. There are typically 12 stages to the hero’s journey. Each stage represents a change in the hero’s mindset or attitude, which is triggered by an external or internal event. These events cause the hero to overcome a challenge, reach a threshold, and then return to a normal life.

The hero’s journey is a powerful tool for understanding your characters. It can help you decide who they are, what they want, where they came from, and how they will change over time. It can be used to

• Understand the challenges your characters will face
• Understand how your characters react to those challenges
• Help develop your characters’ traits and relationships

In this post, we will explain each stage of the hero’s journey, using the example of Cinderella.

You might also be interested in our post on the story mountain or this guide on how to outline a book .

12 Hero’s Journey Stages

The archetypal hero’s journey contains 12 stages and was created by Christopher Vogler. These steps take your main character through an epic struggle that leads to their ultimate triumph or demise. While these steps may seem formulaic at first glance, they actually form a very flexible structure. The hero’s journey is about transformation, not perfection.

Your hero starts out in the ordinary world. He or she is just like every other person in their environment, doing things that are normal for them and experiencing the same struggles and challenges as everyone else. In the ordinary world, the hero feels stuck and confused, so he or she goes on a quest to find a way out of this predicament.

Example: Cinderella’s father passes away and she is now stuck doing chores and taking abuse from her stepsisters and stepmother.

The hero gets his or her first taste of adventure when the call comes. This could be in the form of an encounter with a stranger or someone they know who encourages them to take a leap of faith. This encounter is typically an accident, a series of coincidences that put the hero in the right place at the right time.

Example: An invite arrives inviting the family to a royal ball where the Prince will choose a wife.

Some people will refuse to leave their safe surroundings and live by their own rules. The hero has to overcome the negative influences in order to hear the call again. They also have to deal with any personal doubts that arise from thinking too much about the potential dangers involved in the quest. It is common for the hero to deny their own abilities in this stage and to lack confidence in themselves.

Example: Cinderella accepts the call by making her own dress for the ball. However, her stepmother refuses the call for her by not letting her go to the ball. And her step-sisters ruin her dress, so she can not go.

After hearing the call, the hero begins a relationship with a mentor who helps them learn about themselves and the world. In some cases, the mentor may be someone the hero already knows. The mentor is usually someone who is well-versed in the knowledge that the hero needs to acquire, but who does not judge the hero for their lack of experience.

Example: Cinderella meets her fairy godmother who equips her with everything she needs for the ball, including a dress and a carriage.

The hero leaves their old life behind and enters the unfamiliar new world. The crossing of the threshold symbolises leaving their old self behind and becoming a new person. Sometimes this can include learning a new skill or changing their physical appearance. It can also include a time of wandering, which is an essential part of the hero’s journey.

Example: Cinderella hops into the carriage and heads off to the ball. She has transformed from a servant into an elegant young lady. 

As the hero goes on this journey, they will meet both allies (people who help the hero) and enemies (people who try to stop the hero). There will also be tests, where the hero is tempted to quit, turn back, or become discouraged. The hero must be persistent and resilient to overcome challenges.

Example: At the ball, Cinderella meets the prince, and even see’s her stepmother and stepsister. She dances with Prince all night long making her step-sisters extremely jealous.

The hero now reaches the destination of their journey, in some cases, this is a literal location, such as a cave or castle. It could also be metaphorical, such as the hero having an internal conflict or having to make a difficult decision. In either case, the hero has to confront their deepest fears in this stage with bravery. In some ways, this stage can mark the end of the hero’s journey because the hero must now face their darkest fears and bring them under control. If they do not do this, the hero could be defeated in the final battle and will fail the story.

Example: Cinderella is having a great time at the ball and nearly forgets about the midnight rule. As she runs away in a hurry, her glass slipper falls off outside the palace.

The hero has made it to the final challenge of their journey and now must face all odds and defeat their greatest adversary. Consider this the climax of the story. This could be in the form of a physical battle, a moral dilemma or even an emotional challenge. The hero will look to their allies or mentor for further support and guidance in this ordeal. Whatever happens in this stage could change the rest of the story, either for good or bad. 

Example: Prince Charming looks all over the kingdom for the mysterious girl he met at the ball. He finally visits Cinderella’s house and tries the slippers on the step-sisters. The prince is about to leave and then he sees Cinderella in the corner cleaning.

When the hero has defeated the most powerful and dangerous of adversaries, they will receive their reward. This reward could be an object, a new relationship or even a new piece of knowledge. The reward, which typically comes as a result of the hero’s perseverance and hard work, signifies the end of their journey. Given that the hero has accomplished their goal and served their purpose, it is a time of great success and accomplishment.

Example: The prince tries the glass slipper on Cinderella. The glass slipper fits Cinderella perfectly, and they fall in love.

The journey is now complete, and the hero is now heading back home. As the hero considers their journey and reflects on the lessons they learned along the way, the road back is sometimes marked by a sense of nostalgia or even regret. As they must find their way back to the normal world and reintegrate into their former life, the hero may encounter additional difficulties or tests along the way. It is common for the hero to run into previous adversaries or challenges they believed they had overcome.

Example: Cinderella and Prince Charming head back to the Prince’s castle to get married.

The hero has one final battle to face. At this stage, the hero might have to fight to the death against a much more powerful foe. The hero might even be confronted with their own mortality or their greatest fear. This is usually when the hero’s true personality emerges. This stage is normally symbolised by the hero rising from the dark place and fighting back. This dark place could again be a physical location, such as the underground or a dark cave. It might even be a dark, mental state, such as depression. As the hero rises again, they might change physically or even experience an emotional transformation. 

Example: Cinderella is reborn as a princess. She once again feels the love and happiness that she felt when she was a little girl living with her father.

At the end of the story, the hero returns to the ordinary world and shares the knowledge gained in their journey with their fellow man. This can be done by imparting some form of wisdom, an object of great value or by bringing about a social revolution. In all cases, the hero returns changed and often wiser.

Example: Cinderella and Prince Charming live happily ever after. She uses her new role to punish her stepmother and stepsisters and to revitalise the kingdom.

We have used the example of Cinderella in Vogler’s hero’s journey model below:

Below we have briefly explained the other variations of the hero’s journey arc.

The very first hero’s journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps:

• The Call to Adventure: The hero receives a call or a reason to go on a journey.
• Refusal of the Call: The hero does not accept the quest. They worry about their own abilities or fear the journey itself.
• Supernatural Aid: Someone (the mentor) comes to help the hero and they have supernatural powers, which are usually magical.
• The Crossing of the First Threshold: A symbolic boundary is crossed by the hero, often after a test. 
• Belly of the Whale: The point where the hero has the most difficulty making it through.
• The Road of Trials: In this step, the hero will be tempted and tested by the outside world, with a number of negative experiences.
• The Meeting with the Goddess: The hero meets someone who can give them the knowledge, power or even items for the journey ahead.
• Woman as the Temptress: The hero is tempted to go back home or return to their old ways.
• Atonement with the Father: The hero has to make amends for any wrongdoings they may have done in the past. They need to confront whatever holds them back.
• Apotheosis: The hero gains some powerful knowledge or grows to a higher level. 
• The Ultimate Boon: The ultimate boon is the reward for completing all the trials of the quest. The hero achieves their ultimate goal and feels powerful.
• Refusal of the Return: After collecting their reward, the hero refuses to return to normal life. They want to continue living like gods. 
• The Magic Flight: The hero escapes with the reward in hand.
• Rescue from Without: The hero has been hurt and needs help from their allies or guides.
• The Crossing of the Return Threshold: The hero must come back and learn to integrate with the ordinary world once again.
• Master of the Two Worlds: The hero shares their wisdom or gifts with the ordinary world. Learning to live in both worlds.
• Freedom to Live: The hero accepts the new version of themselves and lives happily without fear.

David Adams Leeming later adapted the hero’s journey based on his research of legendary heroes found in mythology. He noted the following steps as a pattern that all heroes in stories follow:

• Miraculous conception and birth: This is the first trauma that the hero has to deal with. The Hero is often an orphan or abandoned child and therefore faces many hardships early on in life. 
• Initiation of the hero-child: The child faces their first major challenge. At this point, the challenge is normally won with assistance from someone else.
• Withdrawal from family or community: The hero runs away and is tempted by negative forces.
• Trial and quest: A quest finds the hero giving them an opportunity to prove themselves.
• Death: The hero fails and is left near death or actually does die.
• Descent into the underworld: The hero rises again from death or their near-death experience.
• Resurrection and rebirth: The hero learns from the errors of their way and is reborn into a better, wiser being.
• Ascension, apotheosis, and atonement: The hero gains some powerful knowledge or grows to a higher level (sometimes a god-like level). 

In 1990, Phil Cousineau further adapted the hero’s journey by simplifying the steps from Campbell’s model and rearranging them slightly to suit his own findings of heroes in literature. Again Cousineau’s hero’s journey included 8 steps:

• The call to adventure: The hero must have a reason to go on an adventure.
• The road of trials: The hero undergoes a number of tests that help them to transform.
• The vision quest: Through the quest, the hero learns the errors of their ways and has a realisation of something.
• The meeting with the goddess: To help the hero someone helps them by giving them some knowledge, power or even items for the journey ahead.
• The boon: This is the reward for completing the journey.
• The magic flight: The hero must escape, as the reward is attached to something terrible.
• The return threshold: The hero must learn to live back in the ordinary world.
• The master of two worlds: The hero shares their knowledge with the ordinary world and learns to live in both worlds.

As you can see, every version of the hero’s journey is about the main character showing great levels of transformation. Their journey may start and end at the same location, but they have personally evolved as a character in your story. Once a weakling, they now possess the knowledge and skill set to protect their world if needed.

Free Hero’s Journey Templates

Use the free Hero’s journey templates below to practice the skills you learned in this guide! You can either draw or write notes in each of the scene boxes. Once the template is complete, you will have a better idea of how your main character or the hero of your story develops over time:

The storyboard template below is a great way to develop your main character and organise your story:

Did you find this guide on the hero’s journey stages useful? Let us know in the comments below.

Marty the wizard is the master of Imagine Forest. When he's not reading a ton of books or writing some of his own tales, he loves to be surrounded by the magical creatures that live in Imagine Forest. While living in his tree house he has devoted his time to helping children around the world with their writing skills and creativity.

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How to Analyze the Hero's Journey

Last Updated: March 28, 2019 References

This article was co-authored by Alexander Peterman, MA . Alexander Peterman is a Private Tutor in Florida. He received his MA in Education from the University of Florida in 2017. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 12,253 times.

The Hero’s Journey, or monomyth, is a narrative pattern that appears in a variety of myths, literary works, and films. The Hero’s Journey can be broken down into different sections, each of which encompasses a significant stage in the archetypal hero’s life. The general pattern is that a hero goes on an adventure, faces a significant challenge and emerges victorious, and comes home a changed person. If you want to analyze the Hero’s Journey, all you have to do is identify the different parts of the story and look at the work strategically with the help of a few techniques. [1] X Research source

Laying the Groundwork for Analysis

• The hero. This is the central figure in the story.
• The villain. The hero may come across multiple villains or enemies along his journey, and each helps prepare him for future challenges.
• The ally. Much like villains, allies populate the hero’s journey, complementing the hero’s quest and helping the hero meet his goals.
• The mentor. This is the hero’s guide who usually appears near the beginning of a journey and guides the hero through obstacles.
• The hero starts in their ordinary world.
• The hero receives a call to adventure.
• The hero refuses the call.
• The hero meets the mentor.
• The hero accepts the call and encounters tests, allies, and enemies.
• The hero undergoes an ordeal.
• The hero receives a great reward.
• The hero faces a near-death situation which they conquer.
• The hero returns to the ordinary world.

• Heroic qualities can be powers, like super strength or magic, or virtues, like courage and honor.

• Recognizing the differences between these two worlds will help you contextualize the hero’s growth and development by placing the hero against different backdrops, each of which prompts him to act a specific way.
• For example, in Star Wars, Luke Skywalker's ordinary world is his aunt and uncle's farm. When his aunt and uncle are killed, he is called to action and must journey out to his Special World to fight the Empire.

Identifying the Stages of the Hero’s Journey

• The hero is often introduced sympathetically so that readers or viewers can relate to him and identify his needs, problems, and motivations as well as the flaws or characteristics which make him unique.
• The Call to Adventure can take multiple forms, ranging from a sudden storm to a death to the arrival of a villain. [5] X Research source
• The mentor is typically a person but can also be a map, hieroglyphics, or a log book. [6] X Research source
• The hero is prompted to cross the threshold when he has to confront an event that raises the stakes. This event could be anything from an abduction, as in the film The Searchers, to agreeing to go on a first date, as in Annie Hall.

• Ask yourself how the hero you are analyzing is being shaped by the characters he encounters. Do they make him act a different way than he would have back in the Ordinary World? Is he more or less confident in his actions? Asking yourself such questions along the way can help you notice nuanced character development.

• The reward for overcoming the ordeal could range from an elixir to reconciliation with a loved one. [8] X Research source

• The inner journey can be described as a need. Instead of thinking about what the hero will gain from the journey, consider the hero's inner motivation. Why is the hero on this journey?
• Take note of any moments that strike you as the hero experiencing some kind of emotional shift. It could be that where the hero would typically shy away from a challenge, he now embraces it. These are signs which can help you pinpoint where your hero lies along the narrative arc that is the Hero’s Journey.

Taking Notes Strategically

• For example, the Trojan War in The Odyssey may be the crossing of the first threshold in the Hero’s Journey. In that case, Odysseus is being introduced to a world unlike his own, though he has not begun to change just yet.

• You can also create an outline after you are done reading or watching a particular work.

• Highlight passages and words that you think are significant.
• Write key words and questions in the margins.
• Underline any words you don’t know and circle definitions.

Writing About the Hero’s Journey

• For example, you could argue that in The Matrix , Neo enters the Special World when he chooses between the red pill and the blue pill. Make sure that you can back up this claim with evidence.

• For example, The Lion King is arguably an example of the Hero’s Journey, but the stages of the journey are not in the typical order. Analyzing this break from the norm might yield important, innovative results. [12] X Research source

• For example, a successful analysis might consider how blowing up the Death Star, arguably the supreme ordeal in Star Wars , affects the development of the hero in the story. What does he learn from this final challenge, and how does it relate to his growth throughout the earlier part of the story? [13] X Research source

Expert Q&A

• You may find the monomyth structure in literature easier to understand if you first watch a film that has a story arc of this sort. Many successful movies such as Star Wars and The Wizard of Oz follow the format of the Hero’s Journey. Thanks Helpful 0 Not Helpful 0

You Might Also Like

• ↑ https://www.brainpickings.org/2015/04/28/what-makes-a-hero-joseph-campbell-monomyth/
• ↑ http://www.movieoutline.com/articles/the-hero-journey-mythic-structure-of-joseph-campbell-monomyth.html
• ↑ http://www.tlu.ee/~rajaleid/montaazh/Hero%27s%20Journey%20Arch.pdf
• ↑ http://www.tlu.ee/~rajaleid/montaazh/Hero's%20Journey%20Arch.pdf
• ↑ http://examples.yourdictionary.com/examples-of-each-stage-of-a-hero-s-journey.html
• ↑ http://apcentral.collegeboard.com/apc/public/courses/teachers_corner/197454.html
• ↑ https://owl.english.purdue.edu/owl/resource/588/01/
• ↑ http://mythologyteacher.com/documents/HeroJourneyLionKing.pdf
• ↑ http://mythologyteacher.com/documents/TheHeroJourney.pdf

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The Art of Narrative

Learn to write.

A Complete Guide to The Hero’s Journey (or The Monomyth)

Learn how to use the 12 steps of the Hero’s Journey to structure plot, develop characters, and write riveting stories that will keep readers engaged!

Before I start this post I would like to acknowledged the tragedy that occurred in my country this past month. George Floyd, an innocent man, was murdered by a police officer while three other officers witnessed that murder and remained silent.

To remain silent, in the face of injustice, violen ce, and murder is to be complicit . I acknowledge that as a white man I have benefited from a centuries old system of privilege and abuse against black people, women, American Indians, immigrants, and many, many more.

This systemic abuse is what lead to the murder of George Floyd, Breonna Taylor, Ahmaud Arbery, Sandra Bland, Eric Garner, Treyvon Martin, Philando Castile, Freddie Gray, Walter Scott, Tamir Rice and many more. Too many.

Whether I like it or not I’ve been complicit in this injustice. We can’t afford to be silent anymore. If you’re disturbed by the violence we’ve wit nessed over, and over again please vote this November, hold your local governments accountable, peacefully protest, and listen. Hopefully, together we can bring positive change. And, together, we can heal .

In this post, we’ll go over the stages of Joseph Campbell’s Hero’s Journey, also known as the Monomyth. We’ll talk about how to use it to structure your story. You’ll also find some guided questions for each section of the Hero’s Journey. These questions are designed to help guide your thinking during the writing process. Finally, we’ll go through an example of the Hero’s Journey from 1997’s Men In Black.  

Down at the bottom, we’ll go over reasons you shouldn’t rely on the Monomyth. And we’ll talk about a few alternatives for you to consider if the Hero’s Journey isn’t right for your story.  

But, before we do all that let’s answer the obvious question- 

What is the Hero’s Journey?

The Hero’s Journey was first described by Joseph Campbell. Campbell was an American professor of literature at Sarah Lawrence College. He wrote about the Hero’s Journey in his book The Hero with a Thousand Faces . More than a guide, this book was a study on the fundamental structure of myths throughout history. 

Through his study, Campbell identified seventeen stages that make up what he called the Monomyth or Hero’s Journey. We’ll go over these stages in the next section. Here’s how Campbell describes the Monomyth in his book:

“A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow man.” 

Something important to note is that the Monomyth was not conceived as a tool for writers to develop a plot. Rather, Campbell identified it as a narrative pattern that was common in mythology. 

George Lucas used Campbell’s Monomyth to structure his original Star Wars film. Thanks to Star Wars ’ success, filmmakers have adopted the Hero’s Journey as a common plot structure in movies. 

We see it in films like The Matrix , Spider-man , The Lion King , and many more. But, keep in mind, this is not the only way to structure a story. We’ll talk about some alternatives at the end of this post. 

With that out of the way, let’s go over the twelve stages of the Hero’s Journey, or Monomyth. We’ll use the original Men In Black film as an example (because why not?). And, we’ll look at some questions to help guide your thinking, as a writer, at each stage. 

Quick note – The original Hero’s Journey is seventeen stages. But, Christopher Vogler, an executive working for Disney, condensed Campbell’s work. Vogler’s version has twelve stages, and it’s the version we’re talking about today. Vogler wrote a guide to use the Monomyth and I’ll link to it at the bottom.)

The 12 Stages of The Hero’s Journey 

The ordinary world .

This is where the hero’s story begins. We meet our hero in a down-to-earth, or humble setting. We establish the hero as an ordinary citizen in this world, not necessarily “special” in any way. 

Think exposition . 

We get to know our hero at this stage of the story. We learn about the hero’s life, struggles, inner or outer demons. This an opportunity for readers to identify with the hero. A good idea since the story will be told from the hero’s perspective. 

Read more about perspective and POV here.

In Men In Black, we meet our hero, James, who will become Agent J, chasing someone down the streets of a large city. The story reveals some important details through the action of the plo t. Let’s go over these details and how they’re shown through action. 

Agent J’s job: He’s a cop. We know this because he’s chasing a criminal. He waves a badge and yells, “NYPD! Stop!” 

The setting: The line “NYPD!” tells us that J is a New York City cop. The chase sequence also culminates on the roof of the Guggenheim Museum. Another clue to the setting. 

J’s Personality: J is a dedicated cop. We know this because of his relentless pursuit of the suspect he’s chasing. J is also brave. He jumps off a bridge onto a moving bus. He also chases a man after witnessing him climb vertically, several stories, up a wall. This is an inhuman feat that would have most people noping out of there. J continues his pursuit, though. 

Guided Questions

• What is your story’s ordinary world setting? 
• How is this ordinary world different from the special world that your hero will enter later in the story? 
• What action in this story will reveal the setting? 
• Describe your hero and their personality. 
• What action in the story will reveal details about your hero? 

The Call of Adventure

The Call of Adventure is an event in the story that forces the hero to take action. The hero will move out of their comfort zone, aka the ordinary world. Does this sound familiar? It should, because, in practice, The Call of Adventure is an Inciting Event. 

Read more about Inciting Events here. 

The Call of Adventure can take many forms. It can mean a literal call like one character asking another to go with them on a journey or to help solve a problem. It can also be an event in the story that forces the character to act. 

The Call of Adventure can include things like the arrival of a new character, a violent act of nature, or a traumatizing event. The Call can also be a series of events like what we see in our example from Men In Black.  

The first Call of Adventure comes from the alien that Agent J chases to the roof of the Guggenheim. Before leaping from the roof, the alien says to J, “Your world’s going to end.” This pique’s the hero’s interest and hints at future conflict. 

The second Call of Adventure comes after Agent K shows up to question J about the alien. K wipes J’s memory after the interaction, but he gives J a card with an address and a time. At this point, J has no idea what’s happened. All he knows is that K has asked him to show up at a specific place the next morning. 

The final and most important Call comes after K has revealed the truth to J while the two sit on a park bench together. Agent K tells J that aliens exist. K reveals that there is a secret organization that controls alien activity on Earth. And the Call- Agent K wants J to come to work for this organization.  

• What event (or events) happen to incite your character to act? 
• How are these events disruptive to your character’s life? 
• What aspects of your story’s special world will be revealed and how? (think action) 
• What other characters will you introduce as part of this special world? 

Refusal of the Call

This is an important stage in the Monomyth. It communicates with the audience the risks that come with Call to Adventure. Every Hero’s Journey should include risks to the main characters and a conflict. This is the stage where your hero contemplates those risks.  They will be tempted to remain in the safety of the ordinary world. 

In Men in Black, the Refusal of the Call is subtle. It consists of a single scene. Agent K offers J membership to the Men In Black. With that comes a life of secret knowledge and adventure. But, J will sever all ties to his former life. No one anywhere will ever know that J existed. Agent K tells J that he has until sunrise to make his decision.

J does not immediately say, “I’m in,” or “When’s our first mission.” Instead, he sits on the park bench all night contemplating his decision. In this scene, the audience understands that this is not an easy choice for him. Again, this is an excellent use of action to demonstrate a plot point. 

It’s also important to note that J only asks K one question before he makes his decision, “is it worth it?” K responds that it is, but only, “if you’re strong enough.” This line of dialogue becomes one of two dramatic questions in the movie. Is J strong enough to be a man in black? 

• What will your character have to sacrifice to answer the call of adventure? 
• What fears does your character have about leaving the ordinary world? 
• What risks or dangers await them in the special world? 

Meeting the Mentor 

At this point in the story, the hero is seeking wisdom after initially refusing the call of adventure. The mentor fulfills this need for your hero. 

The mentor is usually a character who has been to the special world and knows how to navigate it. Mentor’s provides your hero with tools and resources to aid them in their journey. It’s important to note that the mentor doesn’t always have to be a character. The mentor could be a guide, map, or sacred texts. 

If you’ve seen Men In Black then you can guess who acts as J’s mentor. Agent K, who recruited J, steps into the mentor role once J accepts the call to adventure. 

Agent K gives J a tour of the MIB headquarters. He introduces him to key characters and explains to him how the special world of the MIB works. Agent K also gives J his signature weapon, the Noisy Cricket. 

• Who is your hero’s mentor? 
• How will your character find and encounter with their mentor? 
• What tools and resources will your mentor provide? 
• Why/how does your mentor know the special world? 

Crossing the Threshold 

This is the point where your hero finally crosses over from the ordinary world into the special one. At this point, there is no turning back for your hero. 

Your hero may not cross into the special world on their own. Or, they may need a dramatic event that forces them to act.

At this point, you’ll want to establish the dramatic question of your story. This is the question will your reader wants to answer by the end of your story. A dramatic question is what will keep your audience reading. 

Once J decides to commit to the MIB Agent K starts the process of deleting J’s identity. The filmmakers do a great job communicating the drastic nature of J’s decision. This is done through, again, action and an effective voice-over. J’s social security number is deleted, and his fingerprints are burned off. He dons a nondescript black suit, sunglasses, and a sick-ass Hamilton watch . 

This scene is immediately followed by a threatening message sent by aliens called the Arquillians. They tell the MIB they will destroy the Earth unless J and K can deliver a galaxy. The only problem is no one knows what the galaxy is. So, we get our story question. Can J and K find and deliver the MacGuffin before the Earth is destroyed? 

Read more about MacGuffins here.

• What event will push your hero into the special world? 
• Once they enter the special world, what keeps them from turning back?
• What is the dramatic question you will introduce?
• How will your hero’s life change once they’ve entered the special world?

Tests, Allies, Enemies

This is stage is exactly what it sounds like. Once they’ve entered the special world, your hero will be tested. They will learn the rules of this new world. Your hero’s mentor may have to further teach your hero. 

The hero will also begin collecting allies. Characters whose goals align with those of your hero’s. People who will help your hero achieve their goal. These characters may even join your hero on their quest. 

And this is also the point where your hero’s enemy will reveal themselves. Now, you’ve may have hinted at, or even introduced the villain in the earlier stages. But, this is where the audience discovers how much of a threat this villain is to your hero. 

Read more about creating villains here. 

J and K arrive at the city morgue to investigate the body of a slain member of Arquillian royalty. While there, J encounters the villain of the film. He is lured into a standoff with Edgar. Edgar isn’t Edgar. He’s a 10 foot tall, alien cockroach wearing an “Edgar suit.” 

J doesn’t know that yet, though. 

Edgar has also taken a hostage. He threatens the life of Dr. Laurel Weaver who has discovered the truth about aliens living on Earth. Dr. Weaver becomes an ally of J’s as he continues his search for the Arquillian’s galaxy. 

J is faced with a new test as well. Just before he dies, the Arquillian alien tells J that the galaxy is on Orion’s Belt. J must discover the meaning behind this cryptic message if he hopes to save Earth. 

• Who is the villain of your story, and what is their goal?
• Who are your hero’s allies?
• How will your hero meet them? And, How do everyone’s goals align? 
• How will your hero be tested? Through battle? A puzzle? An emotional trauma? 

Approach to the Inmost Cave

The inmost cave is the path towards the central conflict of your story. In this section, your hero is preparing for battle. They may be regrouping with allies, going over important information, or taking a needed rest. This is also a part of the story where you may want to inject some humor. 

The approach is also a moment for your audience to regroup. This is an important aspect of pacing. A fast-paced story can be very exciting for the audience, but at some point, the writer needs to tap the breaks. 

This approach section gives your audience time to process the plot and consider the stakes of your conflict. This is also a good time to introduce a ticking clock, and it’s perfect for character development. 

In Men, In Black the Approach the Inmost Cave involves an interview with a character called Frank the Pug. Frank is a Pug breed of dog. He’s an alien in disguise. 

Frank knows important details about the conflict between the Arquillians and Edgar. This is one of the funnier scenes in an overall funny film. 

Read more about alliteration here… jk. 

Frank also gives J a vital clue to determine the location of the Arquillian’s galaxy. They also discover that the galaxy is an energy source and not an actual galaxy. 

Finally, we have the arrival of the Arquillian battleship come to destroy Earth. They give the MIB a warning. If the galaxy is not returned in one hour the will fire on the planet. So, we have a literal ticking clock. 

• Where and how will your hero slow down and regroup? 
• What information or resources will they need to go into the final battle? 
• How can you introduce some humor or character development into this section? 
• What kind of “ticking clock” will you introduce to increase the stakes of your final act? 

The Ordeal 

The Ordeal is about one thing, and that’s death. Your hero must go through a life-altering challenge. This will be a conflict where the hero faces their greatest fears. 

It’s essential that your audience feels as if the hero is really in danger. Make the audience question whether the hero will make it out alive. But, your story’s stakes may not be life or death, such as in a comedy or romance. 

In that case the death your character experiences will be symbolic. And, your audience will believe that there’s a chance the hero won’t achieve their goal. 

Through the ordeal, your hero will experience death whether that be real or symbolic. With this death, the hero will be reborn with greater powers or insight. Overall, the ordeal should be the point in which your character hits rock bottom. 

The Ordeal in Men In Black comes the moment when J and K confront Edgar at the site of the World’s Fair. In the confrontation with Edgar, K is eaten alive by Edgar. At this moment J is left alone to confront death. The audience is left to wonder if J can defeat Edgar on his own. 

Guided Questions 

• What death will your hero confront? 
• What does “rock bottom” mean for your character? 
• How will your hero be changed on the other side of this death event? 

Reward or Seizing the Sword

At this point in the story, your hero will earn some tangible treasure for all their trouble. This can be a physical treasure. In the context of the monomyth, this is often referred to as the elixir or sword. 

However, the reward can be inwardly focused. Your hero might discover hidden knowledge or insight that helps them vanquish their foe. Or, your hero can find their confidence or some self-actualization. This reward, whatever it is, is the thing that they will take with them. It is what they earn from all their hard-fought struggles. 

Once K is eaten J seems to be on his own with a massive alien cockroach. This is a pretty bad spot for the rookie agent. What’s worse is the Arquillian clock is still ticking. Edgar, the cockroach, is about to escape Earth, with the galaxy, sealing the planet’s fate. 

All seems lost until J claims his reward. In this case, that reward comes in the form of an insight J has about Edgar. Being a giant cockroach, J realizes that Edgar may have a weakness for his Earth-bound counterparts. So, J kicks out a dumpster and starts to smash all the scurrying bugs under his foot. 

J guesses correctly, and Edgar is momentarily distracted by J’s actions. Edgar climbs down from his ship to confront J. Agent K, who is still alive in Edgar’s stomach, can activate a gun, and blow Edgar in two.  J’s reward is the knowledge that he is no longer a rookie, and he is strong enough for this job. J also captures a physical treasure. After Edgar has exploded, J finds the galaxy which Edgar had swallowed earlier in the film. In this scene, both dramatic questions are answered. The MIB can save the world. And, J is strong enough for the MIB.  

• What reward will your hero win?
• A physical treasure, hidden knowledge, inner wisdom, or all of the above? 

The Road Back 

At this point, your hero has had some success in their quest and is close to returning to the ordinary world. Your hero has experienced a change from their time in the special world. This change might make your hero’s return difficult. Similar to when your hero crossed the threshold, your hero may need an event that forces them to return. 

The road back must be a dramatic turning point that heightens stakes and changes the direction of your story. This event will also re-establish the dramatic question of your story. This act may present a final challenge for your hero before they can return home. 

In Men In Black, the road backstage gets a little tricky. The film establishes that when J crosses the threshold he is not able to go back to the ordinary world. His entire identity is erased. Having J go back to his life as a detective would also undo his character growth and leave the audience feeling cheated. Luckily, the filmmakers work around this by having K return to the ordinary world rather than J. 

After Edgar is defeated, K tells J that he is retiring from the MIB and that J will step in as K’s replacement. The movie establishes early that agents can retire, but only after having their memory wiped. So, K asks J to wipe his memory so that he can return to a normal life. Once again, J has to grapple with the question of whether he is strong enough for this job. Can he bring himself to wipe K’s memory and lose his mentor forever? Can he fill K’s shoes as an MIB agent? 

• How will your hero have to recommit to their journey? 
• What event will push your hero through their final test? 
• What final test will your hero face before they return to the ordinary world? 

Resurrection 

This is the final act of your story. The hero will have one last glorious encounter with the forces that are set against them. This is the culminating event for your hero. Everything that has happened to your hero has prepared them for this moment. 

This can also be thought of as a rebirth for your hero. A moment when they shed all the things that have held them back throughout the story. The resurrection is when your hero applies all the things they’ve learned through their journey. 

The final moment can be a physical battle, or again, it can be metaphorical. This is also a moment when allies return to lend a last-minute hand. But, as with any ending of a story, you need to make sure your hero is the one who saves the day. 

So, here’s where things start to get a little clumsy. There are a couple of moments that could be a resurrection for our hero J. It could be the moment he faces off with Edgar. This is right before Edgar is killed. But, it’s K that pulls the trigger and kills Edgar. Based on our explanation J needs to be the one who saves the day. Maybe by stalling for time J is the one responsible for saving the day? It’s hard to say what the filmmakers’ intention was here. 

The second moment that could represent a resurrection for J might be when he wipes K’s memory. It is the final dramatic hurdle that J faces before he can become a true Man in Black. But, this moment doesn’t resolve the conflict of the film. 

Notice that the Hero’s Journey framework isn’t always followed to the letter by all storytellers. We’ll get back to this point at the end of the article. 

• What final challenge will your hero face? 
• How will your hero use the skills they’ve used to overcome their last challenge?
• How will your hero’s allies help save the day?  

Return with the Elixir

The ending of your story. Your hero returns to the ordinary world, but this time they carry with them the rewards earned during their journey. They may share these rewards with others who inhabit the ordinary world. But most important, is that you show that your hero has changed for the better. 

The elixir represents whatever your hero gained on their journey. Remember, the elixir can be an actual physical reward like a treasure. But, the elixir can also be a metaphorical prize like knowledge or a feeling of fulfillment.  This is a moment where your hero will return some sort of balance to the ordinary world. 

Be sure to show that the journey has had a permanent effect on your hero. 

In the final scene of the movie, we see that J has taken on a mentor role for Dr. Weaver, an MIB recruit now. He has physically changed- his clothes are more representative of his personality. This physical transformation is meant to show that J has fully embraced his new life and journey. No longer a rookie, J has stepped into his mentor, K’s, role. 

• How will you show that your character has changed from their journey? 
• What reward will they bring back to the ordinary world? 
• In what way will they change the ordinary world when they return? 

Should I Use the Hero’s Journey for My Story? 

This is a question you should ask yourself before embarking on your journey. The Monomyth works well as a framework. This is pretty obvious when you realize how many films have used it as a plotting device. 

But there’s a downside to the popularity of the Monomyth. And that’s that audiences are very familiar with the beats of this kind of story. Sure, they may not be able to describe each of the twelve sections in detail. But, audiences know, intuitively, what is going to happen in these stories. At the very least, audiences, or readers, know how these stories are going to end. 

This isn’t necessarily a bad thing. If your story is exciting, well-paced, and the stakes are high, people aren’t going to mind some predictability. But, if you want to shock your readers- 

(And if you’re interested in how to shock readers with a plot twist, click here. )

this might not be the best story structure. And, despite how popular it is, the hero’s journey ain’t the only game in town when it comes to story structure. And, you can always take artistic liberty with the Hero’s Journey. The fact that audiences are expecting certain beats means you have an opportunity to subvert expectations. 

You can skip parts of the hero’s journey if they don’t fit your plot. With my example, Men In Black it was difficult to fit the story neatly into the hero’s journey framework. This is because aspects of the movie, like the fact that it’s a buddy comedy, don’t always jive with a hero’s journey. Agent K has an important character arch, and so he ends up killing the villain rather than J. But, K’s arch isn’t at all a hero’s journey. 

The point is, don’t feel locked in by any single structure. Allow yourself some freedom to tell your story. If there’s no purpose to a resurrection stage in your story then skip it! No one is going to deduct your points. 

With that said, here are a few resources on the Hero’s Journey, and some alternate plot structures you’ll want to check out! 

This post contains affiliate links to products. We may receive a commission for purchases made through these links

Further Reading on Plot Structure and the Hero’s Journey

If you’d like to learn more about the Hero’s Journey, or Monomyth, why not go straight to the source? The Hero With 1000 Faces is a collection of work written by Joseph Campbell. His version of the hero’s journey has 17 stages. This is less of a writing manual and more of an exploration of the evolution of myth and storytelling through the ages. 

The Seven Basic Plots , by Christopher Booker, is another academic study of storytelling by Christopher Booker. Booker identifies seven basic plots that all stories fit into. They are: 

• Overcoming the Monster
• Rags to Riches
• Voyage and Return

The Snowflake Method is a teaching tool designed by Randy Ingermanson that will take you through a step-by-step process of writing a novel. The Snowflake Method boils down the novel-writing process six-step process. You will start with a single sentence and with each step you build on that sentence until you have a full-fledged novel! If you’re love processes then pick up a copy of this book today.  

In The Writer’s Journey: Mythic Structure for Writers, Hollywood consultant, Christopher Vogler teaches writers how to use the Hero’s Journey to write riveting stories.

Resources: 

Wikipedia- Joseph Campbell

Wikipedia- Hero With 1000 Faces

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I don’t understand the use of all those pictures/graphics you threw in as I was reading. They were extremely distracting and seriously detracted from whatever message you were trying to convey.

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I'm Jadyn Thone, a middle and high school teacher for grades 7 to 12. I create resources for English, Science and Mathematics.

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An "ordinary" boy who makes things happen when he is angry or scared, the strong-willed daughter of a chief of a Polynesian village and our friendly neighborhood high school student bitten by a radioactive spider – they’re all heroes of their own narratives, or if you like, protagonists within a Hero’s Journey. Identifying and analyzing the acts and stages of the Hero’s Journey can be difficult for students if not modeled first. This resource includes plot summaries from the above three well-known narratives, which you can deconstruct with students to show how universal the steps of the Hero’s Journey can be – and where, why and how the stages may differ from story to story.

+ 1 double-sided worksheet for identifying the stages of the Hero’s Journey based on the included plot summaries of each narrative

+ Varied for easy differentiation (lined or unlined for drawers and doodlers)

+ 1 teacher answer key/example of completed work per narrative

+ 1 blank worksheet for you or your students to create and/or analyze their own or provided narrative plot summaries

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Simply print off as many copies as necessary, provide students with colored pencils, textas or crayons and watch them engage with the Hero’s Journey! These double-sided sheets could be used as an introduction to the Hero’s Journey through popular narrative or as independent/group review of the stages of the Hero’s Journey.

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Exploring the 12 Stages of the Hero’s Journey Part 5: Crossing the Threshold

Welcome to Part 5 of our 12-part series ScreenCraft’s Exploring the 12 Stages of the Hero’s Journey , where we go into depth about each of the twelve stages and how your screenplays could benefit from them.  Please see the bottom of this post for a refresher on the stages of The Hero's Journey.

The first stage — The Ordinary World — is one of the most essential elements of any story, even ones that don't follow the twelve-stage structure to a T.  Showing your protagonist within their Ordinary World at the beginning of your story offers you the ability to showcase how much the core conflict they face rocks their world. And it allows you to foreshadow and create the necessary elements of empathy and catharsis that your story needs.

The next stage is the Call to Adventure . Giving your story's protagonist a Call to Adventure introduces the core concept of your story, dictates the genre your story is being told in and helps to begin the process of character development that every great story needs.

When your character Refuses the Call to Adventure , it allows you to create instant tension and conflict within the opening pages and first act of your story. It also gives you the chance to amp-up the risks and stakes involved, which engages the reader or audience even more. Additionally, it adds depth to your protagonist, which in turn creates more empathy towards them.

Along the way, your protagonist — and screenplay — may need a mentor. Meeting the Mentor offers the protagonist someone that can guide them through their journey with wisdom, support, and even physical items. Beyond that, they help you to offer empathetic relationships within your story, as well as ways to introduce themes, story elements, and exposition to the reader and audience.

At some point at the end of the first act, your story may showcase a moment where your protagonist needs to Cross the Threshold between their Ordinary World and the Special World they will be experiencing as their inner or outer journey begins.

Here we offer three ways Crossing the Threshold affects your story.

Find your next story in the Public Domain when you download this free eBook !

1. It Shifts Your Story Into Gear

If we've been introduced to your protagonist through their Ordinary World, and have watched them finally accept the call to adventure — whether it be an inner or outer emotional or physical journey — it's always nice to offer a moment within the story that shifts everything to the next gear.

We've gotten to know the protagonist and their world. We've maybe seen their insecurities, struggles, and fears when they initially refused the Call to Adventure. Once they've decided that they're going to take the conflict on, we're at the turning point of the story, shifting gears from the first act and into the second.

In Cast Away , when Chuck goes into the cockpit of the FedEx jet, he sees the danger at hand. We've shifted gears from his regular FedEx routine to something dire. He doesn't cross the threshold when he says goodbye to Kelly or gets on the jet. Everything is still within his comfort zone. He's still in his Ordinary World.

It's when things go wrong that he steps out of his normal work routine and into the Special World he's about to experience — and it is vastly different from what he is used to.

In The Lord of the Rings , Frodo and Sam literally cross the threshold between the world they've known, The Shire, to a world they are unfamiliar with — beyond The Shire.

In Stand By Me , the boys walk onto the train tracks leading away from their hometown of Castle Rock — and it's both a literal and metaphorical threshold they are crossing. The tracks represent a physical path away from their home. And once they embark on their adventure, the boys are crossing the threshold from boyhood towards adulthood.

These moments within stories allow the reader or audience to switch their own mindsets, knowing that the characters are going to be facing the central conflict, as well as many trials and tribulations throughout. It is the moment that truly captures our attention going into the second act.

2. Introduces the Differences Between the Ordinary World and the Special World to Come

The Special World is the world that the protagonist is about to come across as they deal with the conflict they've been forced to — or have chosen to — take on.  And it's vital to the story to present a world that is very different from what the protagonist is used to. Yes, some great stories simply showcase a window of time within a character's world. But if you want to truly engage a reader and audience, you need to inject as much tension and conflict as you can. And you do that by taking them out of their element.

In Cast Away , Chuck is a character that is used to a routine, a schedule, and the technology that can help him maintain all of that. When he's stranded on an island, he's out of his comfort zone.

In Stand By Me , when the boys embark on their adventure, there are no parents to guide them, and they've escaped the constraints of their life in Castle Rock. It's just them, the tracks, a long and intimidating bridge, a murky swamp, and the coming-of-age conflicts and realizations that comprise the new world they've entered.

In The Lord of the Rings , the Hobbits are in a dark, strange, and dangerous world. Everyone is bigger than they are. They don't know who to trust. And they certainly don't have enough food. They're out of their element.

The threshold represents the difference between the known and the unknown. And there's a thrill — not just for the protagonist, but for the reader and audience as well — to the unknown.  So presenting a moment or scene where we see the protagonist crossing that threshold is  impactful. It's subtle but powerful.

3. Begins Your Protagonist's Character Arc

Character arcs are a must. Most people want to see a character change throughout a story — a transformation that they undergo as they take on the conflict at hand.  When your protagonist physically or emotionally crosses a threshold, you're letting the reader or audience know that their character arc has begun.

We've hopefully learned a little bit about them within their Ordinary World. We've maybe learned a little more as they refused the Call to Adventure, divulging their fears, insecurities, and reservations. Now we know that despite all of that, they're willing to take on whatever challenge they have been presented with — their arc has begun.

This shift allows the reader and audience a brief moment to feel the empathetic impact of the protagonist crossing the threshold. And the power of that moment pulls them into the story. They're invested. They're curious and want to know how this character is going to survive the conflict. They know the baggage that the protagonist is carrying. They empathize with them. And they are ready to go on this character's journey.

Crossing the Threshold is about shifting from the first act to the second, and allowing the reader and audience to feel that shift so they can prepare for the journey to come. It showcases the difference between the protagonist's Ordinary World and the Special World to come. And, even more important, we're introduced to the first shift in the character arc of the protagonist as they decide to venture out into the unknown.

And remember...

"The Hero's Journey is a skeleton framework that should be fleshed out with the details of and surprises of the individual story. The structure should not call attention to itself, nor should it be followed too precisely. The order of the stages is only one of many possible variations. The stages can be deleted, added to, and drastically shuffled without losing any of their power."   — Christopher Vogler, The Writer's Journey: Mythic Structure for Writers

_________________________________________________________________________

Joseph Campbell's 17-stage Monomyth was conceptualized over the course of Campbell's own text, The Hero with a Thousand Faces, and then later in the 1980s through two documentaries, one of which introduced the term The Hero's Journey .

The first documentary, 1987's The Hero's Journey: The World of Joseph Campbell , was released with an accompanying book entitled The Hero's Journey: Joseph Campbell on His Life and Work .

The second documentary was released in 1988 and consisted of Bill Moyers' series of interviews with Campbell, accompanied by the companion book The Power of Myth .

Christopher Vogler was a Hollywood development executive and screenwriter working for Disney when he took his passion for Joseph Campbell's story monolith and developed it into a seven-page company memo for the company's development department and incoming screenwriters. The memo, entitled A Practical Guide to The Hero with a Thousand Faces , was later developed by Vogler into The Writer's Journey: Mythic Structure for Storytellers and Screenwriters in 1992. He then elaborated on those concepts for the book The Writer's Journey: Mythic Structure For Writers .

This work established him as the film industry's go-to story analyst, leading to a rich career at Disney, Fox and more where he influenced the screenplays of movies from THE LION KING to FIGHT CLUB to THE THIN RED LINE.

Vogler's approach to Campbell's structure broke the mythical story structure into twelve stages . We define the stages in our own simplified interpretations:

• The Ordinary World : We see the hero's normal life at the start of the story before the adventure begins.
• Call to Adventure : The hero is faced with an event, conflict, problem, or challenge that makes them begin their adventure.
• Refusal of the Call : The hero initially refuses the adventure because of hesitation, fears, insecurity, or any other number of issues.
• Meeting the Mentor : The hero encounters a mentor that can give them advice, wisdom, information, or items that ready them for the journey ahead.
• Crossing the Threshold : The hero leaves their ordinary world for the first time and crosses the threshold into adventure.
• Tests, Allies, and Enemies : The hero learns the rules of the new world and endures tests, meets friends, and comes face-to-face with enemies.
• The Approach : The initial plan to take on the central conflict begins, but setbacks occur that cause the hero to try a new approach or adopt new ideas.
• The Ordeal: Things go wrong and added conflict is introduced. The hero experiences more difficult hurdles and obstacles, some of which may lead to a life crisis.
• The Reward : After surviving The Ordeal, the hero seizes the sword — a reward that they've earned that allows them to take on the biggest conflict. It may be a physical item or piece of knowledge or wisdom that will help them persevere.
• The Road Back : The hero sees the light at the end of the tunnel, but they are about to face even more tests and challenges.
• The Resurrection : The climax. The hero faces a final test, using everything they have learned to take on the conflict once and for all.
• The Return : The hero brings their knowledge or the "elixir" back to the ordinary world.

Ken Miyamoto has worked in the film industry for nearly two decades, most notably as a studio liaison for Sony Studios and then as a script reader and story analyst for Sony Pictures.   He has many studio meetings under his belt as a produced screenwriter, meeting with the likes of Sony, Dreamworks, Universal, Disney, Warner Brothers, as well as many production and management companies. He has had a previous development deal with Lionsgate, as well as multiple writing assignments, including the produced miniseries  Blackout , starring Anne Heche, Sean Patrick Flanery, Billy Zane, James Brolin, Haylie Duff, Brian Bloom, Eric La Salle, and Bruce Boxleitner. Follow Ken on Twitter  @KenMovies

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Hero's Journey: A Guide to Becoming The Hero Of Your Story

What will your story be.

Be the hero of your story . It’s common advice from motivational speakers and life coaches, a call to arms to take centre stage and tackle life’s challenges head-on, to emerge victorious in the face of adversity, to transform through hardship. 

As humans, hardwired to view the world and share experiences through the medium of stories, myths often act as powerful motivators of change. From ancient cave paintings to the Star Wars and its Death Star to Harry Potter and his battle against evil, the hero’s journey structure is a familiar one. It’s also one you need to know if you want to know how to write a book , but I digress. 

This article will outline the stages, and psychological meaning, of the 12 steps of Joseph Campbell’s hero’s journey. So, are you ready to become the hero of your story? Then let the adventure begin...

Who is Joseph Campbell? 

Joseph Campbell was an American professor of literature at Sarah Lawrence College, and an expert of mythology that once spent five years in a rented shack, buried in books for nine hours each day. His greatest contribution is the hero’s journey, outlined in his book The Hero with A Thousand Faces . Campbell was able to synthesise huge volumes of heroic stories, distilling a common structure amongst them.

Near the end of his life, Campbell was interviewed by Bill Moyers in a documentary series exploring his work, The Power of Myth .

Throughout their discussion, Campbell highlighted the importance of myth not just in stories, but in our lives, as symbols to inspire us to flourish and grow to our full potential.

How is the hero’s journey connected to self development?

You might be wondering what storytelling has to do with self-development. Before we dive into the hero’s journey (whether that is a male or a female hero’s journey), context will be useful. Joseph Cambell was heavily inspired by the work of Carl Jung, the groundbreaking psychologist who throughout his life worked on theories such as the shadow, collective unconscious, archetypes, and synchronicity.

Jung’s greatest insight was that the unconscious is a vast, vibrant landscape, yet out sight from the ordinary conscious experience. Jung didn’t only theorize about the unconscious; he provided a huge body of work explaining the language of the unconscious, and the way in which it communicates with the conscious mind.

The nature of the unconscious

Due to its vast nature, the unconscious doesn’t operate like the conscious mind, which is based in language, logic, and rationality. The unconscious instead operates in the imaginal realm — using symbols and meaning that take time to be deciphered and understood consciously. Such symbols surface in dreams, visualizations, daydreams, or fantasies.

For Jung, the creative process is one in which contents of the unconscious mind are brought to light. Enter storytelling and character development — a process of myth-making that somehow captures the truth of deep psychological processes. 

Campbell saw the power of myth in igniting the unconscious will to grow and live a meaningful life. With that in mind, his structure offers a tool of transformation and a way to inspire the unconscious to work towards your own hero’s journey.

The 12 steps of the hero’s journey

The hero’s journey ends where it begins, back at the beginning after a quest of epic proportions. The 12 steps are separated into three acts: 

• departure (1-5)
• initiation (5-10)
• return (10-1)

The hero journeys through the 12 steps in a clockwise fashion. As Campbell explains:

“The usual hero adventure begins with someone from whom something has been taken, or who feels there is something lacking in the normal experience available or permitted to the members of society. The person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or to discover some life-giving elixir. It’s usually a cycle, a coming and a returning.”

Let’s take a closer look at each of the steps below. Plus, under each is a psychological symbol that describes how the hero’s journey unfolds, and how when the hero ventures forth, he undergoes an inner process of awakening and transformation.

1. The ordinary world

The calm before the storm. The hero is living a standard, mundane life, going about their business unaware of the impending call to adventure. At this point, the hero is portrayed as very, very human. There could be glimpses of their potential, but these circumstances restrict the hero from fulfilling them. Although well within the hero’s comfort zone, at this stage, it’s clear something significant is lacking from their life.

Psychological symbol

This is represented as a stage of ignorance, pre-awakening. Living life by the status quo, on other people’s terms, or simply without questioning if this is what you want. At this point life is lived, but not deeply satisfying.

2. Call to adventure

Next is a disruption, a significant event that threatens the ways things were. This is a challenge that the hero knows deep down will lead to transformation and change, and that the days of normality, “the way things are,” are numbered. The hero confronts the question of being asked to step into their deeper potential, to awaken the power within, and to enter a new, special world.

Many of us embark on inner-journeys following hardship in life — the death of a loved one, the loss of a job, physical or mental illness. This stage occurs when it becomes apparent that, to move through suffering, one has to look within, to adventure into the soul.

3. Refusal of the call

No compelling story would be complete without friction. The hero often resists this call to adventure, as fear and self-doubt surface at full force, and the purpose of this new life direction is questioned. Can the reluctant hero journey forth? Do they have the courage?

The only way to grow and live a deeply fulfilling life is to face the discomfort of suffering. Campbell himself once said: “ The cave you fear to enter holds the treasure you seek .” At this stage, fears, and anxieties about delving deep into the psyche arise. The temptation is to remain blissfully ignorant, to avoid discomfort, and to stay in your familiar world.

4. Meeting a mentor

As the hero faces a crisis of confidence, a wise mentor figure appears.

This character offers inspiration, guidance, or understanding that encourages the hero to have the self-belief to start this new adventure. In many stories, a mentor is someone else who has embarked on the hero’s journey, or someone who attempted, and failed. This person reflects the importance of this mission, reminding the hero their calling far exceeds their fear.

When the journey of exploration has to begin, people or situations enter your life at just the right time, guiding you in the right direction. This could be a close friend, a peer, a professional, such as a coach or therapist, or even a fictional character in a film or book. In most cases, these are chance encounters that contain a sense of knowing before the hero leaves on his or her adventure.

5. Crossing the threshold

This is a pivotal moment in the hero’s journey, as the initiation begins. This occurs when the hero fully commits to their quest, whether physical, emotional, or spiritual. This is the point of no return, where the reluctant hero embarks on their adventure, and has accepted that the way things were must change. The hero enters a new zone, one in which the call to adventure must be accepted. The hero’s resolve is hardened, and they understand they have a responsibility to confront what is ahead of them.

Whatever your life was before the call to action, this is a crossroads which is accepted, knowing your life may never be the same. This is a point of empowerment, where you realize that journeying within will lead you to greater self-understanding, even if those insights will dramatically change your life direction. 

6. Test, allies, enemies

Now the hero has ventured outside of their comfort zone, the true test begins. This is a stage of acclimatizing to unknown lands. Unknown forces work against them, as they form bonds with allies who join them along the way, or face formidable enemies or encounters that have to be conquered. Throughout this testing time, the hero will be shaped and molded through adversity, finding deeper meaning in their life and mission.

Once the journey of self-discovery is underway, the initial burst of inspiration might be tested by the difficulty of the task. You might meet people who are able to offer advice or guide you, or those who reflect areas of yourself you have to work on. 

Often, these are inner experiences, in the forms of memories, emotions, or outward tests, such as difficult circumstances that challenge your resolve and commitment to your new life direction.

7. Approach to the inmost cave

Having already crossed the threshold into the unknown and the uncertain, having faced obstacles and enemies, and having begun to utilize their qualities along the way, the next stage is another threshold. 

This is the beating heart of the hero’s challenge, where again self-doubt and fear can arise, as another threshold has to be crossed. This is often a period of respite, giving the hero time to pause and reflect. Will the hero make the leap?

The hero’s journey has ups and downs. There may be quick wins in the beginning — your new life direction may go well, or inner-work may lead you to a new place of calm or confidence. But then, out of nowhere, comes an even bigger challenge, surfacing as a question mark to the person you’ve become. Life often has a way of presenting the right challenges at the right time…

This is the life-or-death moment. This can be a meeting with an ultimate enemy or facing the hero’s deepest fear. There is an awareness that if the hero fails, their new world, or their life, could be destroyed. 

Everything the hero has fought for up to this point, all the lessons learned along the journey, all the hidden potentials actualized, will have to be utilized to survive this supreme ordeal, for the hero to be victorious. Either way, the hero will undergo a form of death, and leave the ordeal forever changed.

There are inner challenges that have to be confronted on the journey of self-discovery. This might be in the form of trauma that has to be confronted and healed, people with whom you have to have difficult conversations, or fears you have to face, actions that in the past you never thought you’d be capable of. But, with the skills you’ve learned along the way, this time you’ll be ready. But it won’t be easy.

9. Reward (seizing the sword)

Through great adversity comes triumph. Having confronted their greatest fear, and survived annihilation, the hero learns a valuable lesson, and is now fully transformed and reborn — with a prize as a reward. 

This object is often symbolized as a treasure, a token, secret knowledge, or reconciliation, such as the return of an old friend or lover. This prize can assist in the return to the ordinary world — but there are still a few steps to come.

When confronting deep inner fears or challenges, you are rewarded with deep insights or breakthroughs. That might be in the form of achieving a significant goal or inwardly having a sense of peace or reconciliation with your past, or moments that have previously felt unresolved. As a spiritual process, this may also be the realization that behind suffering and pain lies freedom or inner peace.

10. The road back

Having traveled into distant, foreign lands and slain the dragon, now it’s time for the hero to make their return journey. This stage mirrors the original call to adventure and represents another threshold. 

The hero may be understanding their new responsibility and the consequences of their actions, and require a catalyst to make the journey back to the ordinary world with their prize.

The hard work has been done, the ultimate fear confronted, new knowledge found. Now, what’s the next step? For many, the initial stages of growth come with a period of renunciation or are symbolized by an outward journey away from home, or away from familiarity. 

Then comes the stage of returning to familiarity, or the things left behind — be it family, friends, locations, or even behaviors that were once loved and sacrificed during the journey.

11. Resurrection

When it appears the hero is out of the woods, there comes a final confrontation — an encounter with death itself. Transformed inwardly and with a personal victory complete, the hero faces a battle that transcends their individual quest, with its consequences far-reaching, for entire communities or even humanity itself. 

This purification solidifies the hero’s rebirth, as their new identity fully emerges just in time to return to the ordinary world.

In Maslow’s hierarchy of needs, self-actualization is secondary to self-transcendence. In other words, once inner battles have been faced, and the alchemy of psychological transformation is underway, the next stage is to apply the newfound insights and knowledge to a bigger cause — supporting others, or standing up a mission that will benefit the wider world.

12. Return with the elixir

Following the final battle, the hero finally returns home. By now, personal transformation is complete, they’re returning home a different person. Having faced indescribable hardship, the hero returns with added wisdom and maturity. The elixir is the treasure they’ve returned with, ready to share with the ordinary world. This could be a sense of hope, freedom, or even a new perspective to assist those originally left behind.

The hero has a new level of self-awareness, seeing the ordinary world through fresh eyes. They’ve left internal conflict behind. There’s an understanding that things will never be the same, but that the hero’s journey was part of their destiny. 

Then comes the ultimate prize: a final reconciliation, acceptance from the community, celebration, redemption. Whatever the prize, there are three elements: change , success , and proof of the journey .

Following a transformative psychic process, there’s an understanding of what is within your control. The “ordinary world” may have many elements that remain the same, but this is accompanied by a realization that when you change, so does your reality. Previously modes of thinking may be replaced, as bridges are built with your past, giving opportunity for a renewed approach to life.

What can we learn from the hero's journey?

At the time of writing this article, I’m in the UK visiting my family for the first time in 18 months. As I walked down paths I’d walked throughout my childhood, I was struck by how much I’ve changed over the years. A passage from T.S Eliot’s poem Little Gidding came to mind:

“We shall not cease from exploration. And the end of all our exploring. Will be to arrive where we started. And know the place for the first time.”

I reflected on the notion of coming full circle — to begin a journey, outwardly or inwardly, before finding yourself back at the beginning, transformed. In spiritual traditions, the circle is a powerful symbol of timelessness, death and rebirth, totality, and wholeness. Aptly, the 12 steps of the hero’s journey are depicted as a circle. It’s not a coincidence.

What can we learn from the hero’s journey? In a way, it is similar to the writer’s journey. Above all else, it’s a reminder that we each within us have a purpose, a quest and a mission in this life that can and will invoke our truest potential. The path isn’t easy — there are many, many challenges along the way. But at the right time, people and situations will come to our aid.

If you’re able to confront the mission head-on and take bold steps along the way — just like all the heroes of fiction before you, from Shakespeare’s characters to Luke Skywalker and Rey from the universe brought to us by George Lucas —  then you will be transformed, and then you can return to where you started, reborn, ready to share your gifts and your lessons with the world.

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Military Dad of 4 Daughters Defends His Girls When Strangers Make This Rude Remark

Austin von Letkemann is the military officer strangers feel "sorry" for — and the reason is infuriating.

Whenever the devoted father leaves the house with his four children, strangers can't help but notice the officer in uniform is holding hands with 4 adorable little girls. They will tell the traditionally "masculine" and "all American" dad they feel sorry for him, because he has no sons. This dad makes one thing very clear: They are his daughters, they aren't a burden.

In a passionate video, von Letkemann took to Instagram to share with his followers that the only thing that's "difficult" about being a girl dad — is clapping back to these sexist remarks over and over again.

They Mock His Daughters To Their Face

"All my kids can speak and understand English. They know what you’re saying. It hurts their feelings." - Austin von Letkemann, Instagram

Saying "Get Your Shotgun" Isn't Funny — It's Sexist

Another common comment that Austin von Letkemann encounters is the old "better get your shotgun ready" trope, often delivered with a smirk or a wink. This line is typically intended to suggest that a father with daughters should be on high alert to protect them from potential "suitors," implying that they are objects to be guarded rather than individuals with agency.

"No one says this to my wife. They only say this to me." - Austin von Letkemann, Instagram

Von Letkemann finds this line of thinking outdated and sexist. In his viral Instagram video, he points out that these jokes are not just stale — they're damaging.

By suggesting that his daughters require armed protection, the joke reinforces the idea that women are inherently vulnerable and need to be shielded from men. Von Letkemann argues that instead of promoting this narrative, society should focus on teaching respect and consent, challenging these sexist tropes at their source.

Watch Austin von Letkemann's Video:

View this post on Instagram A post shared by Austin von Letkemann (@mandatoryfunday)

"If I Had A Fifth Child, I'd HOPE It Was A Girl" — One Dad's Message For Other Parents

Despite the constant remarks about his lack of sons, Austin von Letkemann is clear: He wouldn't trade his daughters for anything.

View this post on Instagram A post shared by Kate von Letkemann (@kate_vonlet)

In fact, he told his Instagram followers that if he were to have a fifth child, he would hope for another girl. This declaration isn't just about doubling down on his pride in his family — it's a pointed response to those who see fathering daughters as a misfortune.

Von Letkemann's stance is a powerful one, rejecting the notion that a family is incomplete without sons. He encourages others to question the assumptions behind these comments and to appreciate the joy and fulfillment that his daughters bring. By sharing his story, von Letkemann hopes to create a more inclusive perspective on fatherhood, one that values daughters just as much as sons.

9-Year-Old Has to Steal Food to Feed Her Brothers - But One Police Officer Changes Her Life

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blonde haired woman and a Facebook page

Marlena Karbowski, is the Liverpool banker who found herself sucked into a modern-day love story — with a dark twist.

Elderly Woman Was Going to Sell Her Home for Her Mystery “Boyfriend”

It all began when a sweet elderly woman entered the Westpac branch Karbowski worked at. But despite appearances, Karbowski couldn't help but notice there was something suspicious about this woman.

When the client (who remained anonymous) approached Karbowski's desk, she revealed her shocking intentions for showing up that day and it instantly raised a red flag for Karbowski. This elderly client had suddenly decided she wanted to sell her home and cancel her Westpac home insurance.

Even though Karbowski didn't know what exactly was going on, one thing was absolutely clear. The elderly woman – who had been a loyal Westpac client for years and did not have a diverse history of investing — was acting out of character. The only question was what — or who — was making her act so irrationally?

When Karbowski probed further, she received a vague answer from her client about "helping her son." But this surface-level explanation didn't satisfy Karbowski. Her instincts kicked in so she delved deeper. Finally, during a private conversation with her client, the dark truth hidden beneath the surface was revealed.

Her Gut Instinct Knew There Was More to This Story

"I asked her to send me photos of the guy and I put them into a Google reverse image search. There were so many different pictures of this guy, one was of a model somewhere in America, so then we knew it was a scam,” recounted Karbowski.

After a brief investigation, Karbowski discovered the elderly woman's true mission. She was seeking funds to secure her "boyfriend's" release from imprisonment overseas. The only way she knew how to get the money was to sell her home. Karbowski calmly asked to see photos of her alleged online beau. It didn't take the tech-savvy Karbowski much time to discover a disturbing pattern.

Her “Guardian Angel” Rescued Her in the Nick of Time

A reverse Google search heartbreakingly revealed that this mysterious "boyfriend" was not who he said he was. Many of the photos the woman had received from her purported beau were found online, stolen from other people's accounts with different names. When Karbowski realized her client had already negotiated the sale of her home, she felt sick to her stomach.

Due to the immediate nature of the matter, Karbowski made it her number one priority to save this elderly woman from homelessness. Fortunately, the settlement of the property was still one week away so her elderly client still had time to cancel the sale of her house. But she wasn't finished with her just yet.

Hand-in-hand Karbowski walked her client over to the Liverpool Police Station. She encouraged her to report the crime, ensuring that the necessary steps were taken to protect her client from further harm.

As Marlena Karbowski spoke to the elderly woman, a single question made the whole puzzle come into focus. With a gentle, unassuming voice, Karbowski asked, “When was the last time he took you out for coffee?” The silence that followed was more revealing than any words could be. The elderly woman’s eyes flickered with the painful realization that she had never actually met her "boyfriend" in person. In that moment, it all became clear to both of them.

"We cried together. We care and when we see those red flags, we act.” - Marlena Karbowski

Karbowski knew this was the turning point. It wasn’t just about money or property; it was about unraveling the emotional manipulation and lies that had ensnared her client. The air in the room grew heavier as they sat together, acknowledging the gravity of the situation. Karbowski offered a comforting presence as the elderly woman processed the truth, tears welling in her eyes.

This simple question was the key to unlocking a story of betrayal that had been expertly woven by the scammer. Karbowski's instincts had paid off, and she was ready to guide her client through the difficult steps that would follow.

Do You Think a Loved One Is Involved in a Romance Scam? Here Are a Few Simple Tips:

• Trust Your Instincts : Sometimes, our gut feelings speak louder than words. If something feels off, don't ignore it.
• Ask Probing Questions: Delve deeper into their story with gentle inquiries that encourage honesty and reflection.
• Verify Information: Empower them to verify the identity of their online partner through simple checks and searches.
• Seek Support: Let them know they're not alone. Connect them with resources and support networks that offer guidance and assistance.
• Report Suspicious Activity: If you suspect foul play, don't hesitate to reach out to the authorities or financial institutions for help. Together, we can protect our loved ones from the pitfalls of online deception.

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