fcdo travel advice zambia

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Zambia (Africa)

Advice for all destinations.

Read the information on the COVID-19: Health Considerations for Travel page for advice on travelling during the COVID-19 pandemic.

Vaccinations and malaria risk

Review both the Vaccination and Malaria sections on this page to find out if you may need vaccines and/or a malaria risk assessment before you travel to this country.

If you think you require vaccines and/or malaria risk assessment, you should make an appointment with a travel health professional:

• How to make an appointment with a travel health professional

A travel health risk assessment is also advisable for some people, even when vaccines or malaria tablets are not required.

• Do I need a travel health risk assessment?

Risk prevention advice 

Many of the health risks experienced by travellers cannot be prevented by vaccines and other measures need to be taken.

Always make sure you understand the wider risks at your destination and take precautions, including:

• food and water safety
• accident prevention
• avoiding insect bites
• preventing and treating animal bites
• respiratory hygiene
• hand hygiene

Our advice section gives detailed information on minimising specific health risks abroad:

• Travel Health Advice A-Z

Other health considerations

Make sure you have travel insurance before travel to cover healthcare abroad.

Find out if there are any restrictions you need to consider if you are travelling with medicines .

Know how to access healthcare at your destination: see the GOV.UK English speaking doctors and medical facilities: worldwide list

If you feel unwell on your return home from travelling abroad, always seek advice from a healthcare professional and let them know your travel history.

Vaccinations

• Confirm primary courses and boosters are up to date as recommended for life in Britain - including for example, seasonal flu vaccine (if indicated), MMR , vaccines required for occupational risk of exposure, lifestyle risks and underlying medical conditions.
• Courses or boosters usually advised: Hepatitis A; Poliomyelitis; Tetanus.
• Other vaccines to consider: Diphtheria; Hepatitis B; Rabies; Typhoid.
• Selectively advised vaccines - only for those individuals at highest risk: Cholera; Yellow Fever.

Yellow fever vaccination certificate required for travellers aged 1 year or over arriving from countries with risk of yellow fever transmission and for travellers having transited for more than 12 hours through an airport of a country with risk of yellow fever transmission.

Notes on the diseases mentioned above

Risk is higher during floods and after natural disasters, in areas with very poor sanitation and lack of clean drinking water.

• Diphtheria :  spread person to person through respiratory droplets. Risk is higher if mixing with locals in poor, overcrowded living conditions.

Risk is higher where personal hygiene and sanitation is poor.

Risk is higher for long stays, frequent travel and for children (exposed through cuts and scratches), those who may require medical treatment during travel.

• Tetanus :  spread through contamination of cuts, burns and wounds with tetanus spores. Spores are found in soil worldwide. A total of 5 doses of tetanus vaccine are recommended for life in the UK. Boosters are usually recommended in a country or situation where the correct treatment of an injury may not be readily available.
• Typhoid :  spread mainly through consumption of contaminated food and drink. Risk is higher where access to adequate sanitation and safe water is limited.
• Yellow Fever :  spread by the bite of an infected, day-biting mosquito. The disease is mainly found in rural areas of affected countries but outbreaks in urban areas do occur. Vaccination is usually recommended for all those who travel into risk areas. (View yellow fever risk areas here), and areas where there is an outbreak ongoing (check the 'news' section for outbreaks). In addition, certain countries may want to see proof of vaccination on an official yellow fever vaccination certificate - check above under Immunisations .

Malaria is a serious and sometimes fatal disease transmitted by mosquitoes.You cannot be vaccinated against malaria.

Malaria precautions

• Malaria risk is high throughout the year in all areas including Lusaka.
• Malaria precautions are essential. Avoid mosquito bites by covering up with clothing such as long sleeves and long trousers especially after sunset, using insect repellents on exposed skin and, when necessary, sleeping under a mosquito net.
• Check with your doctor or nurse about suitable antimalarial tablets.
• See malaria map – additional information can be found by clicking on the Regional Information icon below the map.
• High risk areas: atovaquone/proguanil OR doxycycline OR mefloquine is usually advised.
• If you have been travelling in a malarious area and develop a fever seek medical attention promptly. Remember malaria can develop even up to one year after exposure.
• If travelling to an area remote from medical facilities, carrying standby emergency treatment for malaria may be considered.

Other Health Risks

Schistosomiasis.

There is a risk of exposure to coronavirus (COVID-19) in this country.

Please be aware that the risk of COVID-19 in this country may change at short notice and also consider your risk of exposure in any transit countries and from travelling itself. 

• The 'News' section on this page will advise if significant case increases or outbreaks have occurred in this country.

Prior to travel, you should:

• Check the latest government guidance on the FCDO Foreign travel advice and country specific pages for travel to this country and the rules for entering the UK on return.
• Ensure you are up to date with UK recommendations on COVID-19 vaccination.
• You can check this in the FAQ's.
• If you are at increased risk of severe COVID-19 you should carefully  consider your travel plans  and consider seeking medical advice prior to making any decisions.

For further information, see  Coronavirus disease (COVID-19)  and  COVID-19: Health Considerations for Travel  pages.

Polio Vaccination Exit Recommendations

If you are visiting this country for longer than 4 weeks, you may be advised to have a booster dose of a polio-containing vaccine if you have not had one in the past 12 months. You should carry proof of having had this vaccination. Please speak to a travel health professional to discuss.

Zika Virus Infection

This country has been categorised as having a risk of Zika (ZIKV) virus transmission.

ZIKV is mainly spread through mosquito bites. The mosquito responsible most commonly bites during daylight hours and is common in towns and cities. 

The illness is usually mild but infection during pregnancy may lead to babies being born with birth defects. There is no vaccine currently available against ZIKV.

Advice for All Travellers

You should practice strict mosquito bite avoidance at all times. Do not travel without adequate travel insurance . Seek pre-travel health advice from a travel health professional 6 to 8 weeks in advance of travel.

Additional recommendations for pregnant travellers or those planning pregnancy

If you are planning pregnancy in the very near future you should consider whether you should avoid travel to this country.

• contact your GP, obstetrician or midwife for further advice, even if you have not been unwell or had any symptoms of ZIKV infection
• use barrier methods of contraception during and after travel and for the duration of your pregnancy, even in you have not been unwell or had any symptoms of ZIKV infection
• If you develop symptoms of ZIKV infection, it is recommended that you avoid becoming pregnant for a further 2 months following your recovery
• 2 months afterwards if you are female
• 3 months afterwards if you are male or if both partners travelled

These measures reduce the chance of sexual transmission of ZIKV and/or the risk of ZIKV infection in pregnancy.

For further information, see Zika virus infection page.

• 58 additional items in the news archive for this country

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Introducing Zambia

About zambia.

• Images of Zambia
• History, language & culture
• Weather & geography
• Doing business & staying in touch

Plan your trip

• Travel to Zambia
• Where to stay

While you’re there

• Things to see & do
• Shopping & nightlife
• Food & drink
• Getting around

Before you go

• Passport & visa
• Public Holidays
• Money & duty free

Book your flights

Zambia travel guide

Vast lakes and wetlands, long and life-giving rivers, breathtaking African sunsets and a rich tradition of guiding all contribute to Zambia’s immense appeal as a safari destination.

Its most famous landmark, Victoria Falls, which it shares with Zimbabwe, attracts nature lovers and thrill-seekers alike. Visit in March or April, when the falls are in full spate, and you’ll be bowled over by the rainbows, the roar of the cascading water and the dense, drenching clouds of spray.

Livingstone, the closest urban hub to the falls and once Zambia’s colonial capital, has a number of accommodation options, colourful markets and a busy restaurant and nightlife scene. The mighty Zambezi River itself is glassy-smooth above the falls and wild below. It’s perfect for booze cruises, canoe safaris and adrenaline activities such as white-water rafting and river surfing. There are a plethora of beautiful riverside lodges dotted along its banks.

Beyond the falls, Zambia is not as high-profile a safari destination as Kenya, Tanzania or South Africa, but it’s a favourite with those in the know. Packed with untamed wilderness and fascinating wildlife, minus the crowds, Zambia is the African bush at its most raw and romantic.

The country’s excellent safari lodges and camps will put you fully in touch with your wild surroundings. You’ll fall asleep to the hooting of owls, the whooping of hyenas, the distant roar of lions, and the loud munching of hippos grazing nearby.

Almost a third of Zambia’s landmass is given over to national parks and game reserves, but South Luangwa National Park is the cream of the crop for sheer density of big game. It’s also the home of the legendary African walking safari.

Another of Zambia’s drawcards is the people. The country is home to a staggering 72 different ethnic groups, each of whom have their own distinctive cultural traits and traditions, but all of whom are unfailingly warm and welcoming.

752,614 sq km (290,586 sq miles).

16,717,332 (UN estimate 2016).

20 per sq km.

President Hakainde Hichilema since 2021.

Travel Advice

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide and any specific travel advice that applies to you:

• women travellers
• disabled travellers

LGBT+ travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK, for the most common types of travel.

The authorities in Zambia set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Zambian High Commission in the UK .

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering Zambia.

Passport validity requirements

To enter Zambia, your passport must have an ‘expiry date’ at least 6 months after the date you arrive. It must have at least 2 blank pages for entry stamping.  

Make sure you get your passport stamped.

Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to.

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Dual nationality

Zambia recognises dual nationality. However, to avoid delays at the airport you should leave Zambia on the same passport you used to enter.

Visa requirements

British passport holders do not need a visa to enter Zambia. You must be able to show:

• valid return or onward tickets
• enough money for your stay

For further information, email the Zambian High Commission at [email protected] or contact the Zambian Department of Immigration .

KAZA UNIVISA

The KAZA UNIVISA, for use in the Kavango Zambezi Transfrontier Conservation Area, is valid for unlimited travel between Zambia and Zimbabwe and for day trips to Botswana. It costs 50 US dollars and is valid for 30 days.

You can apply online in advance , or get the visa on arrival if you are arriving at:

• Kenneth Kaunda International Airport, Lusaka
• Harry Mwanga Nkumbula International Airport, Livingstone
• by land at Livingstone, Victoria Falls (Zambia-Zimbabwe border)
• by land at Kazungula (Zambia-Botswana border)

Departure tax

On leaving Zambia, all air passengers must pay the equivalent to 25 US dollars for international travel and a security charge of 3 US dollars for domestic travel. Both charges are normally included in the cost of an air ticket, but you will have to pay in cash with Zambian kwacha if they are not.

Vaccination requirements

At least 8 weeks before your trip, check the vaccinations and certificates you need in TravelHealthPro’s Zambia guide .

Depending on your circumstances, this may include a yellow fever vaccination certificate.

Customs rules

There are strict rules about goods you can take into or out of Zambia . You must declare anything that may be prohibited or subject to tax or duty.

This guide also has safety advice for regions of Zambia .

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Zambia

Terrorist attacks in Zambia cannot be ruled out. Attacks could be indiscriminate, including in places visited by foreigners.  

Political situation

There are occasionally demonstrations and protests in Lusaka and other urban areas. They can disrupt local transport and become violent. Avoid them and leave the scene as soon as possible if a crowd develops. Do not cross protester roadblocks as this is likely to provoke a violent reaction from demonstrators.

Travel in larger cities and the major game parks is generally safe during daylight hours. However, serious crimes can happen. Pre-arrange transport to avoid walking at night and stay aware of your surroundings, especially after dark. Stay alert and take precautions against vehicle crime by:

• keeping windows closed and doors locked when travelling
• ignoring hitchhikers or anyone trying to flag you down
• watching out for potential carjackers when approaching locked gateways at night, or if an object has been placed to block the road
• only using cars arranged for you by a hotel or tour operator

Keep valuables and originals of important documents in a safe place and carry a copy of your passport’s photo page and entry stamp.

Laws and cultural differences

Pornography laws.

It is illegal to possess pornographic material in Zambia, and offenders may be jailed or deported.

Illegal drugs

It is illegal to possess or use drugs, including marijuana. Drug use and smuggling are serious offences.

Using cameras in secure areas

It’s illegal to take pictures of sensitive sites such as army barracks or government buildings, and you could be arrested. If in doubt, do not take pictures.

Same-sex sexual activity is illegal in Zambia, and anyone convicted can get a long prison sentence.

Read more advice for LGBT+ travellers .

Wildlife, animal products and souvenirs

It is illegal to buy, sell, kill or capture any protected wild animal or trade its parts without a licence. Anyone caught purchasing or trafficking such goods will be prosecuted and get a fine or a prison sentence.  

Outdoor activities and adventure tourism

Wild animals in the bush, including venomous snakes, are unpredictable and do kill. Whether you are travelling on land or water, you are at risk of potentially fatal animal attacks.

Adventure sports, including in the Victoria Falls area, carry risks. There have been serious accidents and deaths. The quality of medical care varies greatly. Follow safety instructions closely. Make sure you have appropriate travel insurance and accessible funds to cover the cost of any medical treatment or potential repatriation.

Transport risks

Road travel.

If you are planning to drive in Zambia, see information on driving abroad .

You can use a UK photocard driving licence to drive in Zambia for up to 90 days. If you still have a paper driving licence, you may need to update it to a photocard licence . If you plan to stay in Zambia for more than 90 days, you’ll need to have the correct version of the international driving permit ( IDP ) or a Zambian driving licence.

Hire car companies often have stricter requirements for their customers, such as a year of driving experience, a higher minimum age and holding an IDP .  

Road conditions and driving standards

Many roads are severely potholed. During the rainy season from November to April, sudden floods can wash away bridges and roads.

Vehicles in Zambia are often inadequately maintained and badly driven. There are frequent fatal crashes. Drink-driving and driving while on a mobile are illegal but commonplace. Zambia’s Road Traffic and Safety Agency prosecutes traffic offenders through a fast-track court system.

It is dangerous to drive outside the main towns after dark due to abandoned vehicles, pedestrians and stray animals on the road, and vehicles being driven without lights.

Buses and minibuses

Travel by long-distance public transport can be dangerous due to poor standards of driving, lack of rest periods for drivers, the poor quality of vehicles and poor road conditions. Minibuses in urban areas are usually severely overcrowded, poorly maintained and badly driven.

This section has safety advice for regions of Zambia. It only covers regions where FCDO has specific advice.

You should also read FCDO ’s overall travel advice and safety and security advice .

Zambia- DRC border

Take care when travelling in rural parts of Zambia, close to the border with the Democratic Republic of Congo ( DRC ). The border is not demarcated and there is a risk of inadvertently illegally entering DRC .

Legitimate border crossings in these areas are generally safe.  

Before you travel check that:

• your destination can provide the healthcare you may need
• you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Vaccinations and health risks

At least 8 weeks before your trip check:

• the latest information on vaccination recommendations and health risks in TravelHealthPro’s Zambia guide
• where to get vaccines and whether you have to pay on the NHS travel vaccinations page

Parts of Zambia, including Lusaka, are experiencing a cholera outbreak which is spreading across the country. You can take  measures to reduce the risk of cholera infection .

There is currently an outbreak of anthrax in Zambia, affecting rural and urban areas. Do not touch dead animals or carcases. Buy meat only from reputable butchers and ensure that meat is thoroughly cooked. Avoid animal products that could have been sourced from animals that may have died of natural causes. If you suspect that you have come into contact with anthrax, seek urgent medical advice.

The UNAIDS Zambia country progress report of 2020 estimated the overall HIV prevalence in the adult population is 11%, compared to a prevalence of 0.2% in adults in the UK. Take normal precautions to avoid exposure to HIV/AIDS .

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.  

Read best practice when travelling with medicines on TravelHealthPro .

The NHS has information on whether you can take your medicine abroad .

Healthcare facilities in Zambia

FCDO has a list of medical providers in Zambia .

Medical facilities throughout Zambia are of a lower standard than in the UK. Facilities in rural areas are basic and emergency services are limited. Carry basic medical supplies. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

Travel and mental health

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

The Foreign, Commonwealth & Development Office ( FCDO ) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in Zambia

Police: 991

Ambulance: 992

Fire: 993  

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans , including:

• where to get advice if you are in a dispute with a provider
• how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

• finding lawyers and funeral directors in Zambia
• dealing with a death in Zambia
• being arrested or imprisoned in Zambia
• getting help if you’re a victim of crime
• what to do if you’re in hospital
• if you’re affected by a crisis , such as a terrorist attack

Contacting FCDO

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this travel advice is updated.

You can also contact FCDO online .

Help abroad in an emergency

If you’re in Zambia and you need emergency help from the UK government, contact the British High Commission in Lusaka .

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges

Risk information for British companies

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.

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Zambia Travel Advisory

Travel advisory july 31, 2023, zambia - level 1: exercise normal precautions.

Reissued with obsolete COVID-19 page links removed.

Exercise normal precautions in Zambia. 

Read the country information page for additional information about travel to Zambia.

If you decide to travel to Zambia: 

• Enroll in the Smart Traveler Enrollment Program ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on Facebook and Twitter .
• Follow the U.S. Embassy in Zambia on Facebook and Twitter .
• Review the Country Security Report for Zambia.
• Prepare a contingency plan for emergency situations.  Review the Traveler’s Checklist .
• Visit the CDC page for the latest Travel Health Information related to your travel.

Travel Advisory Levels

Assistance for u.s. citizens, search for travel advisories, external link.

You are about to leave travel.state.gov for an external website that is not maintained by the U.S. Department of State.

Links to external websites are provided as a convenience and should not be construed as an endorsement by the U.S. Department of State of the views or products contained therein. If you wish to remain on travel.state.gov, click the "cancel" message.

You are about to visit:

• COUNTRY INFORMATION
• LATEST NEWS
• OUTBREAK SURVEILLANCE
• TOPICS IN BRIEF
• FACTSHEETS & RESOURCES
• WORLD OVERVIEW

Capital City: Lusaka

Official Languages: English

Monetary Unit: Zambian kwacha (K)

• General Information
• Vaccine Recommendations
• Other Risks

TRAVEL RESTRICTIONS ARE IN PLACE FOR THIS COUNTRY

There are entry requirements for anyone who plans to travel to England from this country. Please check here for further information. Advice may vary in Scotland, Wales, and Northern Ireland.

The information on these pages should be used to research health risks and to inform the pre-travel consultation.

Due to COVID-19, travel advice is subject to rapid change. Countries may change entry requirements and close their borders at very short notice. Travellers must ensure they check current Foreign, Commonwealth & Development Office (FCDO) travel advice in addition to the FCDO specific country page (where available) which provides additional information on travel restrictions and entry requirements in addition to safety and security advice.

Travellers should ideally arrange an appointment with their health professional at least four to six weeks before travel. However, even if time is short, an appointment is still worthwhile. This appointment provides an opportunity to assess health risks taking into account a number of factors including destination, medical history, and planned activities. For those with pre-existing health problems, an earlier appointment is recommended.

All travellers should ensure they have adequate travel health insurance .

A list of useful resources including advice on how to reduce the risk of certain health problems is available below.

• Food and water hygiene
• Insect and tick bite avoidance
• Personal safety
• Sexually transmitted infections
• Sun protection

Details of vaccination recommendations and requirements are provided below.

All travellers

Travellers should be up to date with routine vaccination courses and boosters as recommended in the UK . These vaccinations include for example measles-mumps-rubella (MMR) vaccine and diphtheria-tetanus-polio vaccine.

Country-specific diphtheria recommendations are not provided here. Diphtheria tetanus and polio are combined in a single vaccine in the UK. Therefore, when a tetanus booster is recommended for travellers, diphtheria vaccine is also given. Should there be an outbreak of diphtheria in a country, diphtheria vaccination guidance will be provided.

Those who may be at increased risk of an infectious disease due to their work, lifestyle choice, or certain underlying health problems should be up to date with additional recommended vaccines. See the individual chapters of the 'Green Book' Immunisation against infectious disease for further details.

Certificate requirements

Please read the information below carefully, as certificate requirements may be relevant to certain travellers only. For travellers further details, if required, should be sought from their healthcare professional.

• There is a low potential for exposure to yellow fever  in parts of Zambia (see ‘S ome Traveller s’ section below).
• Under International Health Regulations, a certificate of yellow fever vaccination is required from travellers aged 1 year or over arriving from countries with risk of yellow fever transmission and for travellers having transited for more than 12 hours through an airport of a country with risk of yellow fever transmission.
• According to World Health Organization (WHO), from 11 July 2016 (for all countries), the yellow fever certificate will be valid for the duration of the life of the person vaccinated. As a consequence, a valid certificate, presented by arriving travellers, cannot be rejected on the grounds that more than ten years have passed since the date vaccination became effective as stated on the certificate; and that boosters or revaccination cannot be required.
• View the WHO list of countries with risk of yellow fever transmission .

Most travellers

The vaccines in this section are recommended for most travellers visiting this country. Information on these vaccines can be found by clicking on the blue arrow. Vaccines are listed alphabetically.

Hepatitis A

Hepatitis A is a viral infection transmitted through contaminated food and water or by direct contact with an infectious person. Symptoms are often mild or absent in young children, but the disease can be more serious with advancing age. Recovery can vary from weeks to months. Following hepatitis A infection immunity is lifelong.

All travellers should take care with personal, food and water hygiene.

Hepatitis A vaccination

As hepatitis A vaccine is well tolerated and affords long-lasting protection, it is recommended for all previously unvaccinated travellers.

Hepatitis A in brief

Tetanus is caused by a toxin released from Clostridium tetani bacteria and occurs worldwide. Tetanus bacteria are present in soil and manure and may be introduced through open wounds such as a puncture wound, burn or scratch.

Travellers should thoroughly clean all wounds and seek medical attention for injuries such as animal bites/scratches, burns or wounds contaminated with soil.

Tetanus vaccination

• Travellers should have completed a tetanus vaccination course according to the UK schedule.
• If travelling to a country or area where medical facilities may be limited, a booster dose of a tetanus-containing vaccine is recommended if the last dose was more than ten years ago even if five doses of vaccine have been given previously.

Country-specific information on medical facilities may be found in the 'health' section of the FCDO foreign travel advice pages.

Tetanus in brief

Typhoid is a bacterial infection transmitted through contaminated food and water. Previous typhoid illness may only partially protect against re-infection.

Vaccination is recommended for most travellers, particularly travellers visiting friends and relatives, those in contact with an infected person, young children, frequent or long-stay travellers visiting areas where sanitation and food hygiene are likely to be poor, and laboratory personnel who may handle the bacteria for their work.

Typhoid vaccination

• Oral and injectable typhoid vaccinations are available.

Typhoid in brief

Some travellers.

The vaccines in this section are recommended for some travellers visiting this country. Information on when these vaccines should be considered can be found by clicking on the arrow. Vaccines are listed alphabetically.

Cholera is a bacterial infection transmitted by contaminated food and water. Cholera can cause severe watery diarrhoea although mild infections are common. Most travellers are at low risk.

Cholera vaccination

This oral vaccine is recommended for those whose activities or medical history put them at increased risk. This includes:

• aid workers.
• those going to areas of cholera outbreaks who have limited access to safe water and medical care.
• those for whom vaccination is considered potentially beneficial.

Cholera in brief

Hepatitis b.

Hepatitis B is a viral infection; it is transmitted by exposure to infected blood or body fluids. This mostly occurs during sexual contact or as a result of blood-to-blood contact (for example from contaminated equipment during medical and dental procedures, tattooing or body piercing procedures, and sharing of intravenous needles). Mothers with the virus can also transmit the infection to their baby during childbirth.

Hepatitis B in Zambia

2% or more of the population are known or thought to be persistently infected with the hepatitis B virus (intermediate/high prevalence).

Travellers should avoid contact with blood or body fluids. This includes:

• avoiding unprotected sexual intercourse.
• avoiding tattooing, piercing, public shaving, and acupuncture (unless sterile equipment is used).
• not sharing needles or other injection equipment.
• following universal precautions if working in a medical/dental/high risk setting.

A sterile medical equipment kit may be helpful when travelling to resource poor areas.

Hepatitis B vaccination

Vaccination could be considered for all travellers, and is recommended for those whose activities or medical history put them at increased risk including:

• those who may have unprotected sex.
• those who may be exposed to contaminated needles through injecting drug use.
• those who may be exposed to blood or body fluids through their work (e.g. health workers).
• those who may be exposed to contaminated needles as a result of having medical or dental care e.g. those with pre-existing medical conditions and those travelling for medical care abroad including those intending to receive renal dialysis overseas.
• long-stay travellers.
• those who are participating in contact sports.
• families adopting children from this country.

Hepatitis B in brief

Polio is caused by one of three types of polio virus and is transmitted by contaminated food and water. Previous infection with one type of polio virus does not protect against other types of the virus.

Those at increased risk include travellers who are unvaccinated or under-vaccinated visiting friends and relatives, those in direct contact with an infected person, long-stay travellers, and those visiting areas of poor sanitation.

This country is affected by circulating vaccine-derived poliovirus type 2 (cVDPV2).

Polio in Zambia

All travellers should take care with personal and food and water hygiene.

Polio vaccination

• All travellers should have completed a polio vaccination course according to the UK schedule.
• A booster dose of inactivated polio vaccine (IPV) is recommended for travellers to settings with extremely poor hygiene (e.g. refugee camps), or likely to be in close proximity with cases (e.g. healthcare workers), if they have not had a polio containing vaccination in the past 12 months.
• A booster dose of IPV containing vaccine should also be considered for immunosuppressed individuals travelling to an area with circulating vaccine-derived virus if they have not received a dose within the previous 10 years.
• According to the International Health Regulations, Emergency Committee, there is no polio certificate requirement for entering or leaving this country. If a live oral polio vaccine is offered to immunosuppressed travellers, their household contacts, pregnant individuals or others for whom live oral polio vaccine is contraindicated, this should be declined.

Polio in brief

Rabies is a viral infection which is usually transmitted following contact with the saliva of an infected animal most often via a bite, scratch or lick to an open wound or mucous membrane (such as on the eye, nose or mouth). Although many different animals can transmit the virus, most cases follow a bite or scratch from an infected dog. In some parts of the world, bats are an important source of infection.

Rabies symptoms can take some time to develop, but when they do, the condition is almost always fatal.

The risk of exposure is increased by certain activities and length of stay (see below). Children are at increased risk as they are less likely to avoid contact with animals and to report a bite, scratch or lick.

Rabies in Zambia

Rabies is considered a risk and has been reported in domestic animals in this country. Bats may also carry rabies-like viruses.

• Travellers should avoid contact with all animals. Rabies is preventable with prompt post-exposure treatment.
• Following a possible exposure, wounds should be thoroughly cleansed and an urgent local medical assessment sought, even if the wound appears trivial.
• Post-exposure treatment and advice should be in accordance with  national guidelines.

Rabies vaccination

A full course of pre-exposure vaccines simplifies and shortens the course of post-exposure treatment and removes the need for rabies immunoglobulin which is in short supply world-wide.

Pre-exposure vaccinations are recommended for travellers whose activities put them at increased risk including:

• those at risk due to their work (e.g. laboratory staff working with the virus, those working with animals or health workers who may be caring for infected patients).
• those travelling to areas where access to post-exposure treatment and medical care is limited.
• those planning higher risk activities such as running or cycling.
• long-stay travellers (more than one month).

Rabies in brief

Tuberculosis.

TB is a bacterial infection most commonly affecting the lungs but can affect any part of the body. When a person with TB in their lungs or throat coughs or sneezes they could pass TB on to other people. TB is curable but can be serious if not treated.

The BCG vaccination helps to protect some people, particularly babies and young children who are at increased risk from TB.

Tuberculosis in Zambia

This country has reported an annual TB incidence of greater than or equal to 40 cases per 100,000 population at least once in the last five years ( further details ).

Travellers should avoid close contact with individuals known to have infectious pulmonary (lung) or laryngeal (throat) TB.

Those at risk during their work (such as healthcare workers) should take appropriate infection control and prevention precautions.

Tuberculosis (BCG) vaccination

BCG vaccine is recommended for those at increased risk of developing severe disease and/or of exposure to TB infection. See UK Health Security Agency Immunisation against infectious disease, the 'Green Book '.

For travellers, BCG vaccine is recommended for:

• unvaccinated, children under 16 years of age, who are going to live for more than 3 months in this country. A tuberculin skin test is required prior to vaccination for all children from 6 years of age and may be recommended for some younger children.
• unvaccinated, tuberculin skin test-negative individuals at risk due to their work such as healthcare or laboratory workers who have direct contact with TB patients or potentially infectious clinical material and vets and abattoir workers who handle animal material, which could be infected with TB.

There are specific contraindications to BCG vaccine. Health professionals must be trained and assessed as competent to administer this vaccine intradermally.

Following administration, no further vaccines should be administered in the same limb for 3 months.

The BCG vaccine is given once only, booster doses are not recommended.

Tuberculosis in brief

Yellow fever.

Yellow fever is a viral infection transmitted by mosquitoes which predominantly feed between dawn and dusk, but may also bite at night, especially in the jungle environment. Symptoms may be absent or mild, but in severe cases, it can cause internal bleeding, organ failure and death.

Yellow fever in Zambia

There is a low potential for exposure to yellow fever transmission in parts of this country (see below).

Travellers should avoid mosquito bites at all times.

Yellow fever vaccination

• There is a low potential for exposure to yellow fever transmission; vaccination is generally not recommended for travel to the entire North West and Western provinces.
• People aged 60 years or older should not be given the vaccine for travel to Zambia due to a higher risk of life-threatening side effects.
• Vaccination could be considered for a small subset of travellers (aged 9 months to less than 60 years of age) to such areas who are at increased risk because of:
• prolonged travel.
• heavy exposure to mosquito bites.
• inability to avoid insect bites.
• Vaccination is not recommended for all other areas not listed above.
• See vaccine recommendation map below.

The yellow fever vaccine is not suitable for all travellers, there are specific undesirable effects associated with it. This vaccine is only available at registered yellow fever vaccination centres . Health professionals should carefully assess the risks and benefits of the vaccine, and seek specialist advice if necessary.

Yellow fever in brief

Yellow fever vaccine recommendation map for zambia.

• Click on map to open in a new window

Malaria is a serious illness caused by infection of red blood cells with a parasite called Plasmodium. The disease is transmitted by mosquitoes which predominantly feed between dusk and dawn.

Symptoms usually begin with a fever (high temperature) of 38°C (100°F) or more. Other symptoms may include feeling cold and shivery, headache, nausea, vomiting and aching muscles. Symptoms may appear between eight days and one year after the infected mosquito bite.

Prompt diagnosis and treatment is required as people with malaria can deteriorate quickly. Those at higher risk of malaria, or of severe complications from malaria, include pregnant women, infants and young children, the elderly, travellers who do not have a functioning spleen and those visiting friends and relatives.

Travellers should follow an ABCD guide to preventing malaria:

A wareness of the risk – Risk depends on the specific location, season of travel, length of stay, activities and type of accommodation.

B ite prevention – Travellers should take mosquito bite avoidance measures.

C hemoprophylaxis – Travellers should take antimalarials (malaria prevention tablets) if appropriate for the area (see below). No antimalarials are 100% effective but taking them in combination with mosquito bite avoidance measures will give substantial protection against malaria.

D iagnosis – Travellers who develop a fever of 38°C [100°F] or higher more than one week after being in a malaria risk area, or who develop any symptoms suggestive of malaria within a year of return should seek immediate medical care. Emergency standby treatment may be considered for those going to remote areas with limited access to medical attention.

• There is a high risk of malaria in Zambia: atovaquone/proguanil OR doxycycline OR mefloquine recommended.

Antimalarial recommendations map

Recommended antimalarials

The recommended antimalarials are listed below. If these are not suitable please seek further specialist advice.

Please note, the advice for children is different, the dose is based on body weight and some antimalarials are not suitable.

Atovaquone/Proguanil

Atovaquone 250mg/Proguanil 100mg combination preparation :

• start one to two days before arrival in the malaria risk area
• for adults, one tablet is taken every day, ideally at the same time of day for the duration of the time in a malaria risk area and daily for seven days after leaving the malaria risk area
• take with a fatty meal if possible
• for children paediatric tablets are available and the dose is based on body weight (see table below)

Doxycycline

Doxycycline 100mg :

• adults and children over 12 years of age take 100mg daily, ideally at the same time of day for the duration of the time in a malaria risk area and daily for four weeks after leaving the malaria risk area
• take with food if possible; avoid taking this drug just before lying down
• not suitable for children under 12 years of age

Mefloquine 250mg :

• this drug is taken weekly, adults take one 250mg tablet each week
• start two to three weeks before arrival in the malaria risk area and continue weekly until four weeks after leaving the malaria risk area
• for children the dose is based on the body weight (see table below)
• Malaria in brief
• Malaria factsheet
• Children's antimalarial dose table
• Malaria prevention guidelines for travellers from the UK

There are some risks that are relevant to all travellers regardless of destination. These may for example include road traffic and other accidents, diseases transmitted by contaminated food and water, sexually transmitted infections, or health issues related to the heat or cold.

Some additional risks (which may be present in all or part of this country) are mentioned below and are presented alphabetically. Select risk to expand information.

Biting insects or ticks

Insect or tick bites can cause irritation and infections of the skin at the site of a bite. They can also spread certain diseases.

Diseases in East Africa

There is a risk of insect or tick-borne diseases in some areas of East Africa.

This includes diseases such as African Trypanosomiasis (sleeping sickness) , African tick bite fever , chikungunya , Crimean-Congo haemorrhagic fever , leishmaniasis , Rift Valley fever and West Nile virus .

• All travellers should avoid insect and tick bites day and night.
• There are no vaccinations (or medications) to prevent these diseases.

Further information about specific insect or tick-borne diseases for this country can be found, if appropriate on this page, in other sections of the country information pages and the insect and tick bite avoidance factsheet .

Dengue is a viral infection spread by mosquitoes which mainly feed during daytime hours. It causes a flu-like illness, which can occasionally develop into a more serious life-threatening illness. Severe dengue is rare in travellers.

The mosquitoes that spread dengue are more common in towns, cities and surrounding areas.

Dengue in Zambia

There is a risk of dengue in this country.

• Travellers should avoid mosquito bites particularly during daytime hours.
• A dengue vaccine is licensed in the UK for the prevention of dengue disease in individuals from 4 years of age. The Joint Committee on Vaccination and Immunisation (JCVI) and World Health Organization are in the process of reviewing the product information. Recommendations on the use of this vaccine will be published in due course.

Dengue in brief

Seasonal influenza is a viral infection of the respiratory tract and spreads easily from person to person via respiratory droplets when coughing and sneezing. Symptoms appear rapidly and include fever, muscle aches, headache, malaise (feeling unwell), cough, sore throat and a runny nose. In healthy individuals, symptoms improve without treatment within two to seven days. Severe illness is more common in those aged 65 years or over, those under 2 years of age, or those who have underlying medical conditions that increase their risk for complications of influenza.

Seasonal influenza in Zambia

Seasonal influenza occurs throughout the world. In the northern hemisphere (including the UK), most influenza occurs from as early as October through to March. In the southern hemisphere, influenza mostly occurs between April and September. In the tropics, influenza can occur throughout the year.

All travellers should:

• Avoid close contact with symptomatic individuals
• Avoid crowded conditions where possible
• Wash their hands frequently
• Practise ‘cough hygiene’: sneezing or coughing into a tissue and promptly discarding it safely, and washing their hands
• Avoid travel if unwell with influenza-like symptoms
• A vaccine is available in certain circumstances (see below)*

*In the UK, seasonal influenza vaccine is offered routinely each year to those at higher risk of developing of severe disease following influenza infection, and certain additional groups such as healthcare workers and children as part of the UK national schedule (see information on vaccination ). For those who do not fall into these groups, vaccination may be available privately.

If individuals at higher risk of severe disease following influenza infection are travelling to a country when influenza is likely to be circulating they should ensure they received a flu vaccination in the previous 12 months.

The vaccine used in the UK protects against the strains predicted to occur during the winter months of the northern hemisphere. It is not possible to obtain vaccine for the southern hemisphere in the UK, but the vaccine used during the UK influenza season should still provide important protection against strains likely to occur during the southern hemisphere influenza season, and in the tropics.

Avian influenza

Avian influenza viruses can rarely infect and cause disease in humans. Such cases are usually associated with close exposure to infected bird or animal populations. Where appropriate, information on these will be available in the outbreaks and news sections of the relevant country pages. Seasonal influenza vaccines will not provide protection against avian influenza.

Avian influenza in brief

Outdoor air quality.

Poor air quality is a significant public health problem in many parts of the world. Exposure to high levels of air pollution over short time periods (e.g. minutes/hours/days) and longer time periods (e.g. years) is linked to many different acute and chronic health problems. These effects are mainly on the respiratory (lungs and airways) and cardiovascular (heart function and blood circulation) systems.

Current information on world air quality is available from the world air quality index project .

Travellers with health problems that might make them more vulnerable to the effects of air pollution who are travelling to areas of high pollution should:

• discuss their travel plans with their doctor, and carry adequate supplies of their regular medication.
• take sensible precautions to minimise their exposure to high levels of air pollution.
• check local air quality data and amend their activities accordingly.
• take notice of any health advisories published by the local Ministry of Health and Department for Environment, and follow the guidance provided.

It is unclear if face masks are beneficial at reducing exposure and may make breathing more difficult for those with pre-existing lung conditions. Those who choose to use one should make sure that the mask fits well and know how to wear it properly.

Outdoor air quality in brief

Schistosomiasis.

Schistosomiasis is a parasitic infection. Schistosoma larvae are released from infected freshwater snails and can penetrate intact human skin following contact with contaminated freshwater. Travellers may be exposed during activities such as wading, swimming, bathing or washing clothes in freshwater streams, rivers or lakes.

Schistosomiasis infection may cause no symptoms, but early symptoms can include a rash and itchy skin ('swimmer's itch'), fever, chills, cough, or muscle aches. If not treated, it can cause serious long term health problems such as intestinal or bladder disease.

Schistosomiasis in Zambia

There is a risk of schistosomiasis in this country.

• There is no vaccine or tablets to prevent schistosomiasis.
• All travellers should avoid wading, swimming, or bathing in fresh water. Swimming in adequately chlorinated water or sea water is not a risk for schistosomiasis.
• Drink water that is boiled, filtered or bottled.
• Application of insect repellent before exposure to fresh water, or towel drying after possible exposure to schistosomiasis are not reliable in preventing infection.
• All travellers who may have been exposed to schistosomiasis should have a health check to test for schistosomiasis infection.

Schistosomiasis in brief

Zika virus (ZIKV) is a viral infection spread by mosquitoes which predominantly feed during daytime hours. A small number of cases of sexual transmission of ZIKV have also been reported. Most people infected with ZIKV have no symptoms. When symptoms do occur, they are usually mild and short-lived. Serious complications and deaths are not common. However, ZIKV is a cause of Congenital Zika Syndrome (microcephaly and other congenital anomalies) and neurological complications such as Guillain-Barré syndrome.

Zika virus in Zambia

There is a risk of Zika virus in this country. Details of specific affected areas within this country are not available, but information on current outbreaks where available will be reported on our outbreak surveillance database.

Pregnant women should discuss the suitability of travel and the potential risk that Zika virus may present with their health care provider.

• All travellers should avoid mosquito bites particularly during daytime hours.
• There is no vaccination or medication to prevent Zika virus infection.
• Women should avoid becoming pregnant while travelling in this country, and for 2 months (8 weeks) after their last possible Zika virus exposure* (see below if male partner has travelled).
• If a woman develops symptoms compatible with Zika virus infection, it is recommended she avoids becoming pregnant for a further 2 months following recovery.
• Women who visited this country while pregnant, or who become pregnant within 2 months after their last possible Zika virus exposure*, should contact their GP, obstetrician or midwife for further advice, even if they have not been unwell.

Please note screening of returning travellers without Zika virus symptoms is not available on the NHS. Couples planning pregnancy in the very near future should consider whether they should avoid travel to a country or area with risk of Zika virus, rather than delay conception for the recommended period (see below) after travel. This particularly includes couples in assisted fertility programmes.

Prevention of sexual transmission

Couples should follow guidance on prevention of sexual transmission of Zika virus and avoid conception as follows:

• If both partners travelled, for 3 months after last possible Zika virus exposure*
• Male traveller only, for 3 months after last possible Zika virus exposure*
• Female traveller only, for 2 months after last possible Zika virus exposure*

See further information for pregnant women, their partners and couples planning pregnancy .

*Last possible Zika virus exposure is defined as the later of either the date of leaving a country or area with risk for Zika virus transmission, or the date on which unprotected sexual contact with a potentially infectious partner took place.

See detailed guidance on factors to consider when assessing the risk of Zika virus.

Zika virus in brief

COVID-19 disease is caused by the coronavirus SARS-CoV2. The main symptoms of COVID-19 are a new continuous cough, a high temperature, and a loss of, or change in, normal sense of taste or smell. Symptoms range from mild to life-threatening. Older people and  those with underlying health problems  are more likely to develop severe disease.

COVID-19 is spread through close contact with people who have the virus. It is mainly transmitted from person to person by breathing in droplets produced when someone infected with the virus breathes, speaks, coughs or sneezes. It is also spread by touching the infected droplets on surfaces, then touching the eyes, nose or mouth.

COVID-19 vaccines provide high levels of protection against severe illness, hospitalisation, or dying from the virus. Vaccination against COVID-19 reduces, but does not eliminate the risk of infection, so social distancing and personal and respiratory hygiene remain important interventions, particularly during overseas travel.

Travellers should always check the UK Foreign, Commonwealth & Development Office (FCDO) travel advice and their  country-specific pages  for the latest COVID-19 travel advisories which may include information on travel restrictions, quarantine, COVID-19 testing or vaccination requirements. This includes considering the recommendations and requirements for any transit countries.

Travellers should be aware that COVID-19 case numbers in individual countries/areas can increase rapidly, and healthcare capacity and country requirements can change at short notice.

COVID-19 in Zambia

Most countries worldwide present a risk of exposure to COVID-19. The risk of COVID-19, public health policy, and travel advice or restrictions may change quickly, therefore travellers should ensure they have access to up to date information on COVID-19 and be prepared for rapid changes in guidance both before and during travel.

All travellers should check the FCDO travel advice and carefully consider their personal situation and risks of COVID-19 before travel to this country. This is particularly important in those at higher risk from COVID-19 who may wish to seek medical advice before travel.

Individuals entering or returning to the UK may be required to follow additional  UK border measures .

If travelling to this country, travellers should:

• Consider the risk at all destinations including any transit countries, and the risk during travel itself.
• Check with the airline/tour operator about preventive measures in place to reduce risk during travel.
• Follow the latest guidance on social distancing and face coverings, including any local requirements and maintain good hand, respiratory, and personal hygiene at all times. This may be particularly important if staying with friends and family.
• Ensure they are up to date with their COVID-19 vaccination courses and boosters as recommended in the UK vaccination programme.

See  guidance on factors to consider when assessing the risk of COVID-19 for travellers .

If travellers develop COVID-19 symptoms while abroad, they should:

• Follow local guidelines on self-isolation, testing and avoiding travel.
• Contact their travel insurance provider.
• Seek medical advice if needed.

COVID-19 in brief

Changes to the Country Information pages: Zika

UK Health Security Agency and NaTHNaC have reviewed and updated country-specific Zika information and prevention advice

Malaria: a reminder for travellers over the winter holiday season

Advice for travellers and health professionals about malaria

Using information collated from a variety of sources, we regularly review and update information on overseas disease outbreaks and other health issues that may affect the UK traveller.

Please note that not all cases of disease or outbreaks are reported ; some diseases may only be reported if they occur outside of the usual recognised risk area or season, or they have been reported in greater than usual numbers.

Further information on the Outbreak Surveillance section.

Cholera in Zambia

As of 20 January 2024, the World Health Organization has reported rapid expansion of the cholera outbreak in Zambia. A total of 10,887 cases and 432 deaths have been reported since this outbreak started in October 2023. Cases have been reported in nine of the country's 10 provinces, with Lusaka, Central and Eastern worst affected and Lusaka district described as the outbreak epicentre.

cVDPV2 in Zambia

As of 26 December 2023, four human cases of circulating vaccine-derived poliovirus type 2 (cVDPV2) were reported in Zambia for 2023.

Anthrax in Zambia

As of 1 November 2023 the Zambian Ministry of Health have reported a cumulative 335 cases of anthrax with 4 deaths across the country.

Foreign travel advice

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Zambia travel advice

Explore our complete guide to Zambia with the latest travel advice for travellers and holidaymakers including official updates and local travel tips for Zambia.

• Essential travel guide
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Zambia travel guide - essential info

Below is a beginner's guide to Zambia with essential travel facts such as dominant language spoken, typical flight time from the UK and the local currency. You can also check whether visas are required and what plug adapter you need to pack.

Why visit Zambia?

Considering a holiday to the Zambia? Here are some of the very good reasons it makes such a wonderful holiday destination such as for its nature to ensure you get the most out of your 2024/2025 escape.

Zambia tourist information

✝ = Typical flight time from the UK and visa requirements for UK travellers.

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Zambia weather

The Zambia weather guide shows long term monthly averages for Lusaka .

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Check the latest travel advice on visiting Zambia from official government sources (in english) from around the world including entry requirements and travel restrictions.

• UK traveller advice for Zambia - UK FCDO
• Irish traveller advice for Zambia - Department of Foreign Affairs, Ireland
• Canadian travel advice for Zambia - Government of Canada
• US travel advisories for Zambia - US Department of State
• Safe travel advisories for Zambia - Ministry of Foreign Affairs, New Zealand
• Smarter traveller advice for Zambia - Department of Foreign Affairs, Australia

Learn more about the current safety and security risks from terrorism, natural disasters and more. Read about the local laws and customs to consider when travelling around Zambia.

Note : UK FCDO - UK Foreign, Commonwealth & Development Office

FCDO travel advice

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Zambia travel health

Find out more about staying safe when travelling to Zambia with the latest guidance on required vaccinations and recommended medication to take with you.

• Vaccines & medicines for Zambia - CDC
• Health & vaccinations for Zambia - TravelHealthPro, NaTHNac
• How to stay safe & healthy in Zambia - Fit for Travel, Public Health Scotland

Check out the general travel tips for staying safe and healthy in Zambia, risks of preventable diseases and what to pack.

Note : CDC - Centers for Disease Control and Prevention

Zambia covid live updates

Check the latest live updates on Covid-19 in Zambia with the vaccination requirements, current available statistics and up-to-date travel advice from government agencies.

• Coronavirus timeline in Zambia - Our World in Data

Zambia travel features

Do you want to learn more about Zambia? Read our latest features covering travel tips and insider destination guides on where to go and what to do in Zambia.

We don't currently have any travel features on Zambia. Discover more about holiday destinations around the world with this selection of general travel articles.

Zambia FAQs

Read our frequently asked questions about travelling to Zambia including the current entry restrictions, covid rules, driving side, electrical plugs used and much more.

Are there entry restrictions to Zambia due to Covid-19?

Zambia is open for tourism from the UK. Negative PCR test results or proof of full Covid-19 vaccination required for arrivals from the UK.

Do I need to quarantine in the UK if I travel from Zambia?

You do not need to quarantine on arrival in the UK from Zambia. The UK no longer requires a passenger locator form, Covid-19 test or proof of vaccination.

What is the flight time to Zambia from the UK?

The flight time to Zambia from the UK is typically 14 hours .

Flights to Zambia

What is the time difference between Zambia and the UK?

The time difference between Zambia and the UK is UK time+2 hours .

What is the main language spoken in Zambia?

The main languages spoken in Zambia are English , Bemba and Nyanja . Learn a language for Zambia with Rosetta Stone * , Busuu * and Rocket Languages * .

What is the currency in Zambia?

The currency in Zambia is the Zambian Kwacha ( ZMV ). Send money to Zambia with World Remit * .

Which plugs are used in Zambia?

Zambia uses electrical plug type C + D + G (230 Volts) .

Which side of the road do they drive on in Zambia?

They drive on the left side of the road in Zambia. Find out more about driving in Zambia with International Drivers Association * .

Transport options for Zambia

Do you need a visa for Zambia?

Yes, UK passport holders do need a visa to enter Zambia. Check Zambia visa requirements for all passport holders with VisaHQ * and iVisa.com * .

Travel advice by country

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Zambia holidays 2024 & 2025

The wild heart of Africa, Zambia is a green oasis of national parks fed by rivers and wetlands that attract a huge variety of animals. Elephant, lion, wild dog and hyena are commonly spotted, and leopard cool off from the sun on the shady branches of trees. Before or after your safari in Zambia you can visit Victoria Falls , half of which lies within the country’s boundaries. Our specialists will use their own safari experiences in Zambia to plan your holiday, whether you want to focus on searching for the Big Five or look for more unusual wildlife.

Added to its game drives, Zambia is known as the home of the walking safari , and its guides are among the highest qualified in Africa. They’ll show you how to track animals, identify birds from their calls and discover the hidden world of insects as you walk through the bush.

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Suggested tours for Zambia

These tours give you a starting point for what your holiday to Zambia could entail. Treat them as inspiration, as each trip is created uniquely for you.

Zambia's wildlife & Victoria Falls

11 days from £7,860pp

Secrets of Kafue National Park

14 days from £7,995pp

Victoria Falls, Luangwa & Lower Zambezi safari

11 days from £8,250pp

Luxurious Luangwa & Lower Zambezi tour

11 days from £12,100pp

Ultimate Zambia safari

15 days from £10,100pp

South Luangwa safari

10 days from £6,050pp

Wild Zambia on foot

13 days from £6,665pp

Luxury Luangwa & Lake Malawi tour

13 days from £8,405pp

Botswana's Okavango Delta & Victoria Falls safari

12 days from £7,950pp

Suggested activities for Zambia

Whatever your interests, our specialists will build activities into your trip that connect to how you want to experience Zambia.

Livingstone Island Excursion

You are taken by boat to the island on the edge of Victoria Falls and taken on a brief history tour before swimming across a channel, crossing a rocky outcrop and jumping into a rock pool.

Sunset Cruise on the Zambezi

The cruises are shaded and gently make their way upstream toward the National Park, usually accompanied by a brief talk about the river and its wildlife by your skipper.

Victoria Falls Helicopter Flight

Flying lower than a conventional aircraft, you will fly a complete circuit over the Falls in both directions, giving you spectacular views of the Falls.

More choice for your safari

• Inspiration across all our African destinations
• Trip suggestions based on your interests
• Advice on where to safari, when
• Meet our team of safari experts

Best time to visit

Our specialists advise on the best months to visit Zambia, including information about climate, events and festivals.

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Covering all seven continents, The World Your Way shows you how you can see the world with us. It features trip ideas from our specialists alongside hand-picked stays and experiences, and introduces our approach to creating meaningful travel experiences.

Useful information for planning your holiday in Zambia

The official language of Zambia is English, although more than 72 different languages and dialects are spoken in the country.

The currency of Zambia is the Zambian kwacha (Zw). US dollars are also widely accepted. You’ll find ATMs at the international airports and in larger cities. Major credit cards, such as Visa and MasterCard are accepted at larger hotels, shops and restaurants, but American Express is not. A surcharge of approximately 5% is common when paying by card.

When in Zambia you should try ifisashi (a mix of ground peanuts, tomatoes, onions, and green vegetables), chikanda (a vegetarian loaf), or michopo (roasted meat). You’ll find nshima (a maize, millet, or cassava porridge rolled into balls and eaten with stew) almost everywhere, and near the lakes, kapenta (a small sardine-like fish) and buka buka (Nile perch) dishes are popular.

If you’re feeling braver, ifinkubala (fried caterpillars) are considered a local delicacy. In mid afternoon, vitumbuwa (sweet fritters) are the traditional snack, while Mosi, the local beer, and munkoyo, a non-alcoholic drink made from fermented maize meal, are the most popular drinks.

Tipping 10% in a more upmarket restaurant in Zambia is standard, though it’s not expected at local food stalls. On safari, you should tip your guide at the end of your stay, and there’s usually a communal tipping box to give a tip to camp or lodge staff.

For the latest travel advice for Zambia, including entry requirements, health information, and the safety and security situation, please refer to the  Foreign, Commonwealth & Development Office website .

In Zambia you can get close to nature on walking safaris in quiet parks, take tranquil boats trips on the Zambezi, and experience the sheer power and force of nature at Victoria Falls. A highlight of a trip is visiting quieter parks where wildlife sightings are often yours to enjoy alone.

Walking safaris were pioneered here and these are led by expert guides, giving you a whole new perspective on life in the bush. You can also take traditional 4x4 safaris, night drives, and boat trips to see hippo and crocodiles lurking in the waters, while lion, cheetah, buffalo, and elephant roam the plains.

Zambia is also home to one half of Victoria Falls. You can take a helicopter ride over the thundering falls, jump into a rock pool , or take a sunset cruise on the Zambezi to spot wildlife as you sip a cocktail on board.

In Zambia you can stay in intimate bush camps, luxurious safari lodges, and riverside hotels where you’ll wake to the sound of hippo grunting in the water and the rumbling calls of elephant. Most lodges and camps overlook waterholes or rivers where wildlife can wander past your room at any time of day.

While on safari, you could choose to stay in tented rooms in the heart of the bush, opt for a private, lodge-style retreat, or enjoy an unusual stay in characterful treehouse chalets. You’ll also find a great choice of places to stay at Victoria Falls including an indulgent river lodge overlooking the Zambezi and grand landmark hotels. Or, head to a private estate in the Great Rift Valley to stay in a historic manor house. To get some ideas, browse our collection of places to stay in Zambia .

In Zambia most visitors go to North and South Luangwa national parks, Kafue National Park, and Lower Zambezi National Park. These are the main wildlife areas and offer the best chance of spotting a wide variety of animals.

Each park has its own character and visiting more than one region gives an excellent overview of what Zambia has to offer. Herds of elephant and buffalo as well as basking crocodiles and hippo can be seen in South Luangwa National Park , impala, waterbuck, and zebra are preyed on by lion, leopard, and wild dog in Lower Zambezi National Park , while off-the-beaten-track Kafue National Park promises exploration and discovery in a region that’s little visited by others.

After time spent on safari, you could finish your trip with a visit to Victoria Falls to relax in a riverside hotel while you explore the Zambezi River by boat and visit this natural wonder.

You’re likely to see lion, elephant, zebra, hippo, and warthogs, and have a possibility of encountering leopard, wild dog, and spotted hyena, on safari in Zambia. The diversity of wildlife in Zambia’s national parks is highly impressive and large predators roam the plains in search of grazing cape buffalo, bushbuck, lechwe and kudu, while hippo wallow in rivers, and baboons and vervet monkeys chatter in the trees.

Herds of elephant congregate at waterholes and ramble through the bush, and if you’re lucky, you’ll get to see spotted hyena and packs of wild dog. In South Luangwa National Park, the large lion prides are a highlight, and elusive leopard are regularly spotted. Zambia’s wilderness areas are also home to more than 700 bird species, many of which are rare or endemic.

It takes around 13 hours to fly from the UK to Zambia.

The time zone in Zambia is UTC+2 hours. Daylight Savings Time is not observed in Zambia.

Flying between parks is the best way of getting around Zambia as the distances are large and the roads poor.

Your doctor can provide you with vaccine advice for Zambia, but you should also ensure you’re up to date with the recommended vaccinations for your home country. You can also check the suggested vaccinations on the  Travel Health Pro website .

If you’ve been to (even if just in transit) a country with yellow fever in the 30 days prior to your arrival in Zambia, you’ll need a yellow fever vaccination certificate or exemption certificate. Speak to your doctor before booking your trip as yellow fever vaccination is not always advised if you’re over 60.

Malaria is a risk throughout Zambia. Please see your doctor for advice about which antimalarial medication you should take.

Your best defence against malaria is to avoid mosquito bites. Wear loose, long-sleeved clothing, long legs, or skirts, and put an insect repellent with 50% DEET on exposed skin. If your room is not screened use the mosquito net provided, and if you begin to feel unwell and develop a high fever or other symptoms either during or after you return home, seek prompt medical advice, and make sure to mention your travel history.

Check that your passport is valid for at least six months from the date of your arrival in Zambia and has two consecutive blank pages.

Zambia in pictures

Our expert guides to travelling in Zambia

Written by our specialists from the viewpoint of their own travels, these guides will help you decide on the shape of your own trip to Zambia. Aiming to inspire and inform, we share our recommendations for how to appreciate Zambia at its best.

A typical day on an African safari

A typical day on safari essentially revolves around the need to see the wildlife at its most active. It usually follows a similar routine with slight variations between destinations and seasons.

Luxury safaris in Zambia

Zambia's spectacular national parks, abundant wildlife and luxury lodges offer both first time and return visitors an unrivalled safari experience. Audley's Southern Africa safari specialist Russell explains how to make the most of your time.

Family safaris in Zambia

If you are considering taking your family on safari, Zambia has a lot to offer every member of your tribe. Many camps have private houses with space for little legs to tire themselves out, flexible dining options and child-minding facilities.

Green Season in Zambia

The Green Season in Zambia takes place in the Luangwa Valley between November and May. A more cost-effective time to travel, it's during this period you'll see newborn animals in abundance and a landscape awash with colour thanks to the heavy rains that descend.

Walking safaris in Zambia

A walking safari in Zambia allows you the opportunity to tread the same dusty plains as the animals Africa is so well-known for. Here, you can observe game from a different perspective under the watchful eye of first-class guides, in a variety of different national parks.

Visiting Victoria Falls

A visit to Victoria Falls can be incorporated into a tailor-made trip to Zambia. A true spectacle that enchanted David Livingstone, this natural wonder is one such highlight that our country specialists will not want you to miss when exploring this breathtaking country.

See the bat migration in Zambia

The bat migration takes place in Zambia between October and December in Kasanka National Park, and is the world's largest mammal migration. If you would like to see the bat migration you can include it in a bigger safari itinerary thanks to the park's proximity to the Luangwa Valley.

Honeymoons in Zambia

Zambia is home to a wonderful selection of lodges that offer fantastic game viewing and relaxation in equal measure. If you would like to plan your honeymoon in Zambia, our specialists can tailor a trip to your preferences and help you build the honeymoon of a lifetime.

Discover more about Zambia on our blog

Our pick: the best multi-country trips

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Warnings and insurance Still current at: 8 January 2024 Updated: 8 January 2024 Latest update: Information that parts of Zambia, including Lusaka, are experiencing a cholera outbreak ('Health page').

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

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Is the foreign office's approach to travel advice still fit for purpose.

The Foreign Office is quick to issue warnings after terrorist attacks or natural disasters, but is it too slow to update its advice? Gary Noakes reports.

There have been at least 10 terror attacks in London in the past decade, but the authorities here have not told anyone it’s unsafe to visit.

But in the case of UK citizens travelling abroad, the Foreign Office advice that is typically issued following attacks is often criticised for being over-cautious and, in particular, over-extended.

It must baffle some nations when the FCDO continues to caution citizens against travel to foreign lands long after – years, sometimes – an incident has taken place and other nations have returned.

While it does not technically ban travel, the FCDO’s advisories “against all but essential travel” invalidate normal travel insurance. As a result, operators tend to err on the side of caution and pull their flights and programmes.

There is some irritation in the travel industry about how the FCDO operates. A recent open letter to the government from 35 signatories on behalf of Sri Lanka labels its advice “overly harsh”. Campaigners say the FCDO’s stance is “systematically undermining the travel industry” in Sri Lanka and are calling for a “more consistent” approach.

They perhaps have a point; it is nearly five years since the April 2019 Easter Sunday attacks, but the FCDO still details them prominently in its advice, adding in bold: “Terrorists are likely to try and carry out attacks in Sri Lanka.”

’No justification’

While the horror of that atrocity, which claimed more than 250 lives, shouldn’t be diminished, many think it time to move on. Sam Clark, co-founder and managing director of Sri Lanka specialist Experience Travel Group, says: “It’s clear the FCDO advice is no longer fit for purpose.”

Clark is calling for the FCDO to use more context, and accuses it of “retaining outdated travel advice” that deters British tourists and directs income away from the country’s tourism industry.

Another gripe is the references to 2022’s political demonstrations and potential food and medicine shortages. “There have been no protests for at least 18 months and no food shortages for a long time – I can think of no possible justification,” Clark reasons.

What some regard as a lack of consistency and a tendency towards alarmist messaging infuriates operators. Experience Travel Group recorded a big uptick in January this year for Sri Lanka, but Clark adds: “It’s definitely affected sales; 2023 was very disappointing, and there was no reason for that. Even now, we’re way down on 2018.”

On the island, there is equal frustration. Henry Fitch, chief executive of Teardrop Hotels, a boutique chain of seven properties, is another who feels advice is over the top.

“When comparing the Sri Lanka travel advisory to those of western nations, there is a much more cautious approach, and the tone paints a starker picture than the reality on the ground,” he tells TTG. “This naturally makes it more difficult for the travel trade to sell Sri Lanka, even though the country is back to normal after the economic difficulties of 2022.

“Since the UK is among the top three nationalities of tourists to Sri Lanka, any negative FCDO advisory has a significant impact on revenue, which has a trickle-down effect to small vendors and communities reliant on tourists.”

Neil Dobbs, another signatory to the letter, is director of Travel Gallery and also runs a hotel in the country. He is another critical of the speed at which the FCDO updates its advice. “It still suggests riots are around the corner and there are food shortages,” he says. “I’ve just spent two months there and that’s not the case.”

In response, the FCDO says it draws on sources which include British consulates, local authorities and, in some cases, security services.

It declined to comment specifically on Sri Lanka, but a spokesperson told TTG : “The safety of British people is the main factor when determining our travel advice.

"Our advice is designed to help British people make informed decisions about foreign travel and remains under constant review to ensure it reflects our latest assessment of risks when travelling abroad.”

While the FCDO obviously has access to intelligence sources no one else is privy to, many in travel would argue common sense must also be taken into account.

Gary Noakes is TTG's senior contributor and analyst.

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Sixty percent of Zambia’s 13.2 million people (2010) live in poverty. Inequality is very high and on current trends it will take until 2073 to reduce poverty to 15%. Weak transmission of Zambia’s strong growth to poverty is the central challenge. FCDO’s programme includes improving the Government of Zambia’s policies, systems and skills, enabling Zambia to increase its tax take and use its resources to deliver better services. FCDO also works to directly address the most off track MDGs, including extreme poverty, gender, maternal mortality, sanitation and hygiene. FCDO is also developing a programme to remove the barriers to wealth creation and investment, to create a sustainable future beyond aid. FCDO is working with the government and other donors to empower girls and women, in order to make growth more inclusive and tackle inequality. FCDO is replacing general budget support with sector budget support for education and targeted financial aid.

Top priorities

• addressing the most off track MDGs
• removing barriers to economic development
• improving the position of poor women and girls

Further resources

FCDO Operational Plan for Zambia Zambia page on GOV.UK website

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Sectors and budgets in zambia.

Sectors groups as a percentage of country budgets according to the Development Assistance Committee's classifications.

Programme budget total by year approved at the Programme level to date.

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