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Why Travel Solo? 15 Reasons Going Alone Makes Travel Better

December 20, 2023 by Janice Waugh

Why travel solo? Solo travel lets you do what you want when you want. It's freedom. Even more importantly, solo travel reveals strengths you didn't know you had, develops skills because you're navigating and negotiating your trip on your own, and builds confidence that spills into every aspect of life. Solo travel offers you the luxury of time and personal growth.

Traveling alone came naturally to me. For our editor, Tracey, it was born out of a bad travel experience with a friend.

People discover solo travel in different ways for a wide variety of reasons.

The answer to “why travel solo?” involves a combination of factors, some of which are unique to the individual and others which are common to us all.

For me, freedom, meeting so many more people than when I travel with someone else, and the boost it offers to my self-confidence are the main reasons that I travel alone.

Here's an example of how solo travel boosts confidence in baby steps. I was riding the somewhat complicated London tube a number of years ago. It always required my concentration to ensure that I ended up at my destination. But that time, I suddenly realized that I had navigated the whole process myself with little difficulty and no anxiety. At that moment I had a small revelation and my confidence jumped a notch.

Similarly, on the first day of her first solo trip, Tracey discovered she had missed the last hop on-hop off bus back to her accommodation in Paris. Long before Google Maps or Uber, she pulled out a map, situated herself and her apartment, and eventually found her way back entirely on foot. It felt like a huge accomplishment and set the tone for the rest of her travels.

Gather up all such incidents, such revelations, large and small, and you'll know why traveling on your own is so great. Solo travel is not just about the trip. It's also about you.

14 Reasons Solo Travel Is Important

We all have our own personal reasons for traveling by ourselves. We have our own reasons for being passionate about solo travel. Here are some that solo travelers share in common. It offers the thrill of:

• Leaving other people's baggage behind. We all have personal baggage. I'm not talking about what you pack for your trip, I'm talking about personal histories, scars, and more. Traveling alone means that you are free of a companion's baggage (anxieties) and free to work on your own.
• Expanding your comfort zone . Stretching boundaries by traveling alone can be uncomfortable at first but give yourself a bit of time, hang in there, and your comfort zone will expand. As a result, in your life at home as well as traveling, you will be more comfortable in more situations.
• Prioritizing your personal interests and passions. Enjoy the luxury of doing what you want, when you want. Traveling solo you don't have to do things that don't interest you and you don't have to suffer the stress of dragging your companion to places that are not of interest to them.
• Exploring your destination without distraction . With a travel companion, you are naturally distracted by their needs, concerns, and interests. Traveling alone, you are free to explore a destination your way, focusing on what really interests you.
• Spending money your way. Money is complicated. Not everyone sees it the same way. When traveling, some people may prioritize luxury accommodation in their budget while others compromise on accommodation and splurge on excellent restaurants. Travel solo and you spend money as you want.
• Meeting more locals . Because, as a solo traveler, you are not talking to your travel companion, you are more open to the people around you. Many of those people are locals and you'll thrill to how much they'll engage with you because they want you to love their city, town, or country.
• Discovering who you are when no one's looking.  Without the presence of family and friends who expect you to act in a certain way, you can be yourself more than at any other time. Read What Traveling Alone Teaches Us About Ourselves .
• Engaging on your terms. You're on no one's schedule but your own. Get the rest you so greatly need or break loose from a meandering home life restricted by responsibilities and crank up your energy and your timetable. When you travel solo, it's up to you.
• Reflecting . Traveling on your own presents an opportunity for transformation. Being alone, you can let your mind wander and watch where it goes. You'll learn a lot about yourself doing so and be able to make and practice changes that you may bring home.
• Knowing your own strength.  As you negotiate and navigate every aspect of your trip you will discover just how capable you are. How strong you are. That inevitably results in greater self-confidence.
• Experiencing your resilience.  Being resilient is a quality that helps us weather the challenges that life throws at us. As a solo traveler, you will experience a greater variety of situations and manage them on your own. That experience and the confidence gained, as mentioned above, builds resilience.
• Developing a positive outlook . I have met people on my travels who have inspired a more positive outlook on life. There is one person who really stands out. Read Positive Thinking and Solo Travel .
• Experiencing freedom . When asked what they love about solo travel, the members of the Solo Travel Society on Facebook used the word “freedom” more than any other. Being free of responsibilities to others offers a truly unique sense of freedom. Read Freedom, Independence, Personal Growth: Why We Love Solo Travel .
• Feeling young . Now this applies to those out of their twenties. After 30, most people pine somewhat for their fancy-free youth. While you can't actually turn back the clock, traveling alone can make you feel as though you have. Solo travelers are often seen as adventurous and exotic and, as a consequence, younger than their age. An adventurous outlook makes one seem younger.
• Growing . As you travel alone you learn more, experience more, and become more interesting. Return to your family and friends an enriched person.

And remember, traveling alone for yourself isn't just for singles. Read  Vacations Without Your Partner Can be Good for a Relationship .

To learn more, read

• Travel Alone: A Guide to Over 500 Articles about Solo Travel by Solo Travelers This article will introduce you to this site.
• The Ultimate Solo Travel Guide: Travel Alone and Love It Want to jump right in and get the tips you need? This is for you.
• Solo Travel Safety: 50+ Proven Tips to Keep You Safe This is your post if safety is your concern.
• How to Choose a Tour for Solo Travelers: Top Tips for Savings and Fun Want to travel with a group? Read this first.
• Travel Solo for the First Time: Complete Guide for Newbies Here is everything you need to know for successful first time solo travel.
• Eating Alone Is Easy When You Know How Some people find eating alone uncomfortable. This will give you many options.
• A Complete Guide to Travel Insurance for Solo Travelers Never leave home without it!
• A Road Trip Alone: Top 10 Tips to Prepare If it's a road trip you want, start here.

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Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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The content of Solo Traveler and any resources published by Solo Traveler are meant for entertainment and inspiration only. Please note that while we have advertising clients promoting destinations, products, services, trips and tours on Solo Traveler and that we endeavour to only work with companies in which we have confidence, we are not responsible for the delivery or quality of their products or services. Every person and every travel situation is different. Your safety, satisfaction and fun traveling solo are your responsibility alone and not that of Solo Traveler, its publisher, editor and/or writers.

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15 Reasons Why You Should Travel Solo at Least Once

As I boarded the plane, I felt a hollowness in the pit on my stomach. "What have I done?" I thought. On an impulse, I booked a solo trip to Paris.

Solo travel isn't as daunting as it sounds. You'll meet new people, push your comfort zone, follow your own rhythm, and discover what you're truly capable of.

Though I had traveled to Europe twice before, I had never gone on my own and never really thought about doing so. But here I was, wedged in my "cattle class" seat on a plane heading to one of the largest cities in Europe.

To be honest, I was terrified.

As the hours progressed into days, I learned how to navigate the city. I got to see places introduced in books or magazines, like the Eiffel Tower and Notre Dame.

I had to pinch myself to believe it.

I was in Paris. And I did it all by myself. It was overwhelming, exciting, and liberating all at the same time.

By the end of the trip, I was sold. I went from, "Holy @#$%, what have I done?" to "Why haven't I done this sooner?" I gained so much from my first trip, and will never forget the experience.

What Is It About Traveling Solo?

If you ask most people about traveling solo, you'll likely get one of two responses.

The first will be reeling in horror, "Why would you ever want to do that?" The second response will be akin to, "Oh, I could never do that." This is particularly common for women due to additional safety concerns of traveling alone .

Friends get a funny look on their face when they're asked about solo travel - maybe it's nervousness combined with a dash of "hey, do you think I don't have friends or something?"

What if I told you the reasons you should travel solo have powerful benefits? Like when you do something on your own that scares you a little (or even a lot), your sense of freedom, empowerment, and confidence grow exponentially. Also, it's addictive - but in a good way. If you travel solo once, you will want to do it again.

Not sure you believe it?

Smart people didn't think we would ever fly until the Wright brothers took their first successful flight.

Try to stretch your limits a little, even if you start with a day trip in your local region. Give it a chance, and you'll find, like most solo travelers, it's a genuinely life-changing experience.

These are 15 (of the many) benefits of solo travel you're bound to learn once you embrace the risk of stepping out of your comfort zone.

1. Gain a New Point of View

Just because you've always done something a certain way, or that's how everyone you know views it, doesn't mean it's right.

Travel broadens your perspective, and traveling solo helps you be more open to the learning opportunities that cross your path. Being immersed in a new city is very different than reading a blog or even hearing about a friend's journey there.

First-hand experiences provide the opportunity to challenge your own prejudices on different customs and beliefs. And that's a good thing.

If you truly open yourself up to solo travel and embrace new perspectives, it can attract the most meaningful experiences that will last a lifetime.

2. Restore Your Faith in Humanity

Mainstream news often portrays the world as a big, bad place filled with horrible things that happen on a daily basis. It's only when we get away from our day-to-day routines can we see how much good there actually is out there.

Visit a developing country and witness how generous the people are. They may be living below what would be considered the poverty level back home, but these people are rich in the things that matter.

Simple things like asking for directions can restore your faith in human kindness when the person doesn't just provide directions but takes the time to guide you. Or when you're on a crowded subway, and a stranger takes your hand to guide the way. It's intoxicating!

Be sure to pay such kindnesses forward when you see an opportunity and help make the world a better place.

3. Learn New Things by Leaving Your Comfort Zone

There is so much to see and learn outside of our average day-to-day experiences. Traveling, and especially traveling solo, provides a healthy push that can be disorienting at first. Once you gain an equilibrium, you'll learn how to feel safe and relaxed outside your comfort zone.

Embrace the unfamiliar as the beauty to be found there will leave you speechless.

Gaining exposure to other ways of life and different cultures is such a unique and rewarding experience. One you won't get watching a travel show from the safety of your sofa.

4. Earn Valuable Self-Confidence

When you travel solo, there's no choice but to handle the challenges that present themselves on the road, so you learn just how strong you really are. When you know you can manage no matter what may come along, the result is increased confidence and fearlessness.

There's a natural ebb and flow to travel. When you're on your own, you learn to roll with it and just be in the moment. It's impossible to plan for every possible outcome, so learn to trust that you can handle whatever may come, good or bad.

5. Boost Your Problem-Solving Creativity

Traveling doesn't always go smoothly. Busses break down; airlines cancel flights; and you get lost (all the time, in my case!).

Maybe you want to go on a fabulous day trip, but don't have a car and need to figure out how to get there. That's all part of the solo adventure and the story you'll share after the trip. The more problems solved; the more confidence is gained to solve new ones.

See how that works?

Each time a new situation or challenge is overcome, your creativity muscle increases in strength. Those valuable skills and life lessons go home with you, helping long after the trip has ended.

6. Meet New People You Otherwise Wouldn't Have Met

You may be concerned that traveling by yourself will be lonely, and worry about not meeting any people. The opposite is far more likely, regardless of whether you're an extrovert or an introvert.

When we travel with others, we tend to interact within our small group. It's natural. Think about it - who wants to approach strangers deep in conversation? On a solo trip, you'll meet more people than when you travel with others, that's the irony of it.

Sofa dwellers think they'll be overwhelmed by the solitude and loneliness, but they don't understand the opposite is true. Both men and women traveling solo will meet more people by being alone.

Couldn't your life use some more interesting people in it?

7. Celebrate Your Freedom

Traveling alone means doing precisely what you want when you want to do it. There's no need to worry about disappointing anyone or having to negotiate. Instead, follow your own desires and rhythm.

If something catches your interest, veer off the course to see it. Change your plans. Meet new people. Go with the flow.

There are no restrictions (besides following the law, of course), so shrug off those "shoulds" you're used to and find your inner compass. You'll be so much happier for it.

8. Face Your Fears

Are you scared of traveling alone? Great, do it!

It's when we do the things that we fear that we find personal growth. And best of all, no one knows you on the road! So, take the opportunity to test yourself and try different things you ordinarily wouldn't back home.

You might even retail that newfound sense of adventure when you return.

If you don't enjoy your solo trip, simply don't do it again. But it's not only about enjoyment, it's also about those invaluable experiences to lean back on, and having overcome fear and made it through unscathed, and perhaps even better for it.

9. Discover Yourself

The best way to get to know yourself is to be on your own. Going on a solo adventure in a new place, outside your comfort zone, and facing fears is fertile ground for self-discovery and determining what you're capable of.

When you're away from your people and your obligations, and it's only you in the mirror, that's when you see what you are truly made of.

Take the opportunity to try some new things you wouldn't do at home. Explore parts of yourself you may not be so comfortable with. The path of self-discovery during solo travel is empowering. Unleash the amazing you - not the one restricted by the expectations and obligations of others, and even yourself.

Unveil the real you. The world is waiting for you to make an introduction.

10. Learn Valuable New Skills

Making decisions and navigating the world is all on you when you travel alone. There's no one to rely on when it comes to navigating the subway system or finding the way to a museum you want to visit. You learn how much you can do and what you're truly capable of. This includes being ok with solitude, managing loneliness, and even boredom.

You gain valuable skills by traveling on your own. Patience, resilience, and managing your fear are what you find within yourself. All the while, adapting your perspective as you learn.

11. Dive Deep into Your Destination

When you travel with others, your focus is on the mutual experience. When you're alone, not having a familiar presence pushes you to interact more directly with what's around you. The added focus on your surroundings makes for a truly immersive experience and amazingly-vivid memories.

12. Meet More Locals

As mentioned above, more people will reach out to you when you travel solo, and you'll be more open to talking with people you don't know. This goes for both other travelers and locals.

There's no better way to get to know the area you're visiting than to meet its locals, and that's much easier to do when traveling alone. That's not to say you won't meet other people when you travel with someone else, but your interactions won't be on the same level.

It's great to get to experience a place through the eyes of a local. When you get to know them and learn how much you have in common, you'll discover you're not so alone after all.

13. Have an Incredible Story to Tell

When you travel solo, you're the one writing the story. You decide where to go, what to do, and even how to view things that happen along the way. Take control of your solo adventure, and with it, gain control of your story.

Experiences are worth more than "stuff", and the stories that intertwine places, events and people, are invaluable. That tart hand-made by a local chef who enjoyed a glass of wine at your table; the small paper flower a little girl handed you on a lovely walk through her city; or even the scar on the back of your calf from losing your balance and burning it on the moped (whoops!).

These are the things that have the most meaning and the stories you'll remember years after the adventure is over.

14. Delve into the Art of Self-Care

A solo adventure is one of the best ways to practice self-care. When you travel with others, you have to accommodate their wants and needs. But when you travel alone, it's all about you.

Nap whenever you need to and choose the activities that make your heart sing. If you don't want to go to the top tourist attraction in a city, then don't. If the city is overwhelming you, take a day trip to the countryside to commune with nature.

Re-tune by opening up that channel to listen to your inner voice so you can take better care of yourself.

15. Change Your Life Forever

Leave your everyday life behind, including any stress and expectations of other people. There's no boss with a deadline, no nagging mom, no needy children. As you take the opportunity to delve into your surroundings and meet new people, take some time to nurture yourself and reconnect with you.

Let that be part of your trip that returns home with you. You can never unlearn all that you discover about yourself and about the world on your first solo trip.

Solo travel sparks something inside of you when you let it. You'll find a newfound perspective of the world that's intoxicating. And, it's not just the world around you that seems different, but it's inside you as well.

Think of what you could accomplish when you have no limits imposed by others or yourself. Traveling solo teaches you just how amazing and powerful you are. Take the chance.

You'll thank yourself for such a powerful gift.

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How (and why) to travel alone

Smart solo travel tips to help you avoid scams, creeps, and loneliness.

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In 2019, Alea Simone quit her job, sold all her furniture, packed her bags, and embarked on a four-month trip across 17 countries in Europe and Asia — by herself. It was the first time she ever traveled solo. The Texas native had never visited Europe or Asia before, and she admits she was intimidated. Would she be able to navigate public transportation ? Communicate in non-English-speaking countries?

“I was really scared,” Simone says, “but at the same time, I had to push myself forward because there really wasn’t much for me to go back to.”

Four years and countless solo trips later, Simone is something of an expert. She recounts her travels to thousands of followers on TikTok and Instagram , offering insight to adventurers, from cheap flight deals to a review of airport nail salon services . While she still gets anxiety ahead of solo travels from time to time, the best way to quell her fears is to hop on the plane and go.

Do you have a question or idea for Even Better?

Submit it by filling out this  form .

More travelers than ever before are choosing to venture on their own. According to a survey by the travel search engine Kayak , searches for single-person flights in 2023 are up 36 percent compared to 2022. Search interest in solo travel hit an all-time high in July 2023. The benefits of solo travel are wide-ranging, from complete flexibility to the potential for a transformative experience . Beholden to no one but themselves, solo travelers can eat where they want, spend what they want, and see what they want.

This isn’t to say solo travelers shouldn’t take their safety seriously. “Solo travel is definitely about getting to know yourself,” Simone says, “and trusting your intuition.” Travelers of color, queer people, and women on their own may be targets for scammers , endure catcalls , and encounter racism and other forms of bigotry. Still, travel experts say the potential for negative incidents shouldn’t deter those who hope to travel alone from doing so. With no one else to depend on, solo travelers must take extra care while planning a trip, navigating around new locations, and interacting with new people. Seasoned independent adventurers offer their best advice for staying safe, yet open to new experiences.

How should I prepare to travel by myself?

Regardless if you’re traveling to the next town over to attend a concert by yourself or you’re hopping on an international flight, you need to be prepared for what awaits you. The farther you venture from home, though, the greater the opportunity for cultural miscommunications and misinterpretations. “You’re not going to read every situation correctly, because you’re in another culture,” says Janice Waugh, the publisher of the website Solo Traveler , “whether you’re from Kansas and going to New York or New York to Kansas.”

Do some Googling to see whether your proposed destination has any travel advisories and whether there are any laws that would make your visiting unsafe. But keep in mind that countries are vast places and while one city or province may not be amenable to tourists, that doesn’t mean the entire country is unsafe for a solo traveler.

Research which neighborhoods are near restaurants, parks, public transportation, or other areas that interest you. Can you walk from place to place? Is your hostel located near all of the sites you want to visit?

Try to identify various local communities on Instagram in your proposed destination — say, a yoga club if you’re into yoga, or a queer social club — and reach out to members for recommendations on what to do and where to stay, says travel writer Bani Amor . Amor also suggests solo travel Facebook groups where you can find intel on various businesses and locals to meet up with.

Familiarize yourself with popular tourist scams, Simone says, so you don’t unknowingly get into what you believe is a taxi at the airport and are grossly overcharged. “It’s usually a very easy Google search,” she says. “What are the common scams in Morocco? What are the common scams in London? What are the common scams in Bangkok?”

When booking flights or other transportation, Waugh recommends arriving during daylight so you can get your bearings. While you’re coordinating your transit, make a plan for how you’ll get to your lodgings, says writer and travel expert Jessica Nabongo . Especially after a long flight where you may be tired and disoriented, knowing how you’ll get out of the airport is crucial. Nabongo is a fan of booking a car service, but for cheaper options, research the public transportation options from the airport. The app Rome2Rio provides a variety of routes, from subway and bus to train and car.

As a good rule of thumb for all travelers, Simone recommends a few crucial travel accessories: locks for your luggage and backpacks , and a portable door lock for hotel and hostel rooms. She also suggests an RFID-blocking wallet to prevent new-age pickpockets from using sensors to steal your data without having to even steal your wallet. A low-profile money belt that you can wear under your clothes helps keep your money close and out of sight.

If you’re traveling to a location where you don’t speak the language, try to learn a few phrases, Amor says, just in case you need to ask for directions or read signs on public transportation.

Before you leave for the airport, train station, or bus stop, or get in a car, tell a few friends and family members where you will be. You can even share your location with a contact in your iPhone or via Gmail on Android and Google Maps (you can always turn this off once you’re home). Someone should always know where in the world you are.

Where is a safe place to stay as a solo traveler?

Travel experts sing the praises of all forms of lodging: hostels, hotels, Airbnb , staying with a friend of a friend. The main consideration is your budget. Hostels will be the cheapest option since you’ll share a room and bathroom with other travelers. However, this is a great opportunity to meet other people, some of whom may also be on their own. “I always like to suggest that people who have never traveled solo stay at a hostel, because hostels are built for solo travelers,” Simone says. “They’re always going to have tours going on you can sign up for.” Remember to always keep your items secure and locked.

For a slightly more expensive option, Amor suggests a private room at a hostel. You’ll have a door that locks and won’t need to share a bathroom.

Hotels and Airbnbs will be the costliest places to stay. “I like the amenities,” Nabongo says. “I like having breakfast and my gym. And I like having a concierge, so I can ask, ‘What should I do? Where should I eat?’”

Take advantage of the staff and hosts wherever you stay, experts say. These people are often locals and are familiar with where you’re visiting. They can provide tour recommendations, directions, and places to avoid.

Before booking, Waugh suggests looking at the lodging’s location on Google Maps’ street view. “Make sure that the area looks like it’s active, that it’s well-maintained, and that you’re going to feel safe,” she says.

You can always tap your network, Amor says, and ask if anyone has a trustworthy friend who might be willing to let you crash. “Before I book anything, anywhere, I’m going online to my social network and I’m being like, ‘Who has got a place? Who has a friend of a friend?” they say. “If I’m a part of a radical community or a punk community, then I know we have some sort of ethos that is very mutual aid [focused].”

No matter where you stay, write the address in a note on your phone or mark the location on Google Maps so you always can find your home base.

How do I meet other people? Is that even safe?

While there’s nothing wrong with enjoying your own company, solo travel gives adventurers the opportunity to meet new people. Group tours and Airbnb Experiences are great ways to mingle with other travelers. Opt to sit at the bar if you can since you’ll be better positioned to chat with other patrons and the bartender. These new connections might invite you to other events they have planned, Simone says, and give you strength in numbers. “You have to be open-minded and you have to be willing to say yes to things,” she says.

Try searching for clubs or social groups that align with your interests, Nabongo says. In major cities, there’s a good chance you can find a manga lovers group, beer runners, or a poetry reading event.

However, always keep these interactions in a public place, Waugh says: a cafe, a park, a museum, a store, historical sites. Simone and Waugh caution against going out by yourself at night unless you’re with an organized group like a bar crawl. Don’t tell anyone where you’re staying either, even if they ask. You can give a general location, like “on the other side of town,” and then keep the conversation moving, Waugh says.

Because different cultures have varying social norms around the appropriateness of certain comments or questions — what one culture considers a compliment may seem creepy to a person from a different background — you may be caught off-guard by offhand remarks. Sometimes cab drivers, for instance, might make comments about the way you look, misgender you, or ask intrusive questions. You don’t need to lie or justify who you are to a stranger, but keep the details to a minimum if you’re not comfortable. “Sometimes they’re just hitting on you, and … not everyone who’s hitting on you wants to abuse you,” Amor says. “But sometimes, it’s not fucking safe. I’ve never lied about having a boyfriend or a husband, but I usually just say ‘no.’”

Should a stranger become persistent in getting you alone, by offering to give you a ride or to veer off a marked hiking trail, consider that a red flag, Amor says. Don’t go anywhere private by yourself with someone you just met, be wary of people who are insistent you make a decision immediately (about whether you’ll join them on a day trip, for example), and don’t worry about being rude. “One thing a lot of us are trained to do is just to be nice,” they say. “You really have to put your foot down at some point.”

Continue using whatever metric you use at home to suss out new connections. If you get a weird feeling from a super-persistent person sitting next to you at the bar, signal to the bartender for assistance, move to another seat, or leave. “If you feel suddenly under threat,” Waugh says, “you just yell.”

Just as there are nefarious people wherever you go, there are kind and curious people, too. You have the opportunity to transform a local’s weeknight dinner into a charming memory. Be open to new connections, Nabongo says, and don’t assume everyone is out to harm you.

What do I do if I get sick or need help?

There are plenty of things that can go wrong when traveling, from the mundane — like getting lost — to the more serious, such as needing medical assistance. With no one else to rely on in a pinch, you may need to outsource help. For logistical issues, like asking for directions or inquiring how to purchase public transit passes, walk into a store and ask an employee or approach a family for assistance, Waugh says.

Waugh also recommends travel insurance , which covers medical expenses should you unexpectedly get sick or injured and need to be hospitalized. (Travel insurance also covers lost luggage and missed connecting flights .) In countries that have universal health care , a visit to a doctor or emergency room is generally cheaper than in the US, but travel insurance can cover the cost of evacuating you to a location where you can get appropriate care if you’re, say, in a remote area. The local US embassy or consulate office can also help you find a medical provider.

For less dire illnesses, local pharmacies are great resources, Waugh says. When she sprained her ankle in France a few years ago, she took an Uber ride to a nearby pharmacy, where employees helped her make an appointment with a specialist.

If you’re a victim of a crime overseas, contact the nearest US embassy or consulate ; they can replace a stolen passport, inform your family, and provide information about local points of contact or organizations familiar with that country’s laws. Involving police may not be helpful or even safe, so it’s up to you whether you want to file a police report if you’re involved in a crime, both stateside and internationally.

Although it’s important to be prepared for potential snafus, fear of the unknown should not hinder your experience. Millions of people live in traveler destinations — many by themselves — and don’t feel threatened by their hometowns. “In particular for women, society puts so much fear into us that I think is completely unwarranted,” Nabongo says. “The world is not as scary as they want us to believe it is.”

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• Benefits of solo travel

11 benefits of solo travel

Last updated: 27 March 2023

There's nothing quite like discovering a new place on your own – taking it all in without anyone but yourself. Anyone who's done it can tell you that the benefits of solo travel are endless. Still, that's not stopping us from highlighting 11 of the most compelling perks of traveling alone. 

The information in this article is inspired by the Inside Guides books , your essential guide for visiting the world.

1. Benefits of solo travel begin with getting what you've always wanted

Traveling with others means making plans with others. Checking out local landmarks , museums, restaurants, and attractions can be challenging when each traveler has something different in mind for their dream trip. 

But one huge benefit of solo travel is being able to spend each day any way you like. Fancy spending six hours in a single museum? Keen to trek for miles in chilly conditions? Go right ahead. 

2. You meet interesting people

When you travel with others, you typically stick together. In other words, you're less likely to wander away from your group. But traveling alone brings something truly valuable to the table – you'll be more likely to chat with locals , meet new friends and generally be more sociable. 

When traveling alone, you might want to consider taking a guided tour for at least some of your days. This is a fantastic way to meet the local population.

3. You'll probably improve your language skills

What better way to learn a new language than to throw yourself in head first? Full immersion in a foreign culture (and tongue) is possibly the best way to dismantle the language barrier. 

When traveling with others, you're more likely to rely on them for help with translating. And, let's face it, chances are high that you'll communicate with one another in your native language. When you're alone, on the other hand, you're forced to constantly practice the new language.

4 . You come to know yourself more intimately

These days, we're constantly bombarded by stimulation – relentless connectivity to others, as well as the internet. Rarely do we get the chance to sit with ourselves and simply be. 

Solo travel provides the opportunity to do just that. Being on your own in new places serves as a permission slip to slow down, without the distractions you'd feel buzzing around you when traveling with companions. Being alone, and truly embracing it, is a wonderful part of solo travel.

5. You can rest without feeling guilty

Feeling wiped out from a long flight ? Or from exploring new cities on foot ? Let's face it, there's only so much running around you can really do. But when you're traveling with friends, the pressure to keep going can be intense. 

When traveling alone, on the other hand, you can head back to your room for a guilt-free mid-afternoon nap.

A restful break you really need is one of the benefits of solo travel. Photo: Darkydoors/Shutterstock

6. Solo travel lets you step outside your comfort zone

When traveling with friends, you often troubleshoot travel hiccups together. Can't find your way around? The solution usually comes by talking it over. 

Taking a trip on your own means you have to get out of any tricky trip situations by yourself, which can help with problem-solving, dealing with pressure, and developing self-confidence. And if you're on a tailor-made trip , you know you always have a 24/7 emergency number at hand to connect you with someone in the country.

7. You'll have the time and inspiration to work on creative projects

Been dying to delve into a creative project ? Whether it's writing poetry, developing a new business plan, or playing the guitar, traveling alone provides the opportunity – and inspiration – to tap into these desires. When you're untethered to the demands of others you'll probably find it easier to nurture your creativity.

8. Solo travel might make you happier in the long term

Research suggests that traveling has the potential to increase our overall happiness. Solo travel can promote personal growth, self-discovery, and the development of independence and resilience. By providing a break from routine, solo travel allows for adventure, introspection, and reflection, leading to a deeper sense of purpose and fulfillment in life. 

Ready to travel the world? Our tailor-made trip service allows you to go on the trip of your dreams without the planning or hassle. Our itineraries are created by local travel experts and are completely customizable.

Solo travel can help you develop new skills. Photo: Daxiao Productions/Shutterstock

9. You can devour as many books as you want

Two major perks of escaping day-to-day life while on vacation include sleeping in and reading as much as you like. But when you're traveling with others, you're usually nudged to put your book down and come back to the group. 

Solo travel allows you to read to your heart's content. Our Insight Guides Guidebooks make excellent travel partners. Don't overlook these books if you're seeking inspiration for your next big adventure. 

10. It'll give your confidence a boost

There is something to be said for heading out into the world on your own with no social safety net, so to speak. Forging a path in solitude and making your way through unknown terrain can do wonders for your self-confidence and personal authenticity.

11. It can help your problem-solving and decision-making

Solo travel can help you to channel your courage, especially during times of personal growth and change. It can help you to clear your mind, creating some much-needed space to mull over major life decisions that you may need to make.

Ready to head off on your next solo adventure?

Our local travel experts can plan wonderful solo trips for you . Simply  get in touch to let us know your ideas for the trip and when you would like to travel. We will then create a personalized itinerary especially, which you can amend until you are totally happy with every detail before booking. Browse our existing itineraries for inspiration, and keep in mind that all of our planned itineraries can be tailored to meet your specific needs.

Updated 24 March, 2020 

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• About The Author

9 Reasons Why To Travel Alone & Why Solo Travel is Important

• April 11, 2021 April 11, 2021

Before you totally fall in love with solo travelling let me answer some of your inner questions and doubts. One of the most frequently asked queries is: why to even bother travelling solo? Let me quickly convince you by listing here 9 solid reasons why to travel alone. Read why solo travel is important and why you should explore the world on your own at least once in your life. 

UPDATED: 11th April 2021

Playing with the idea of going abroad alone but lacking the courage or motivation? Everyone has to start somewhere to learn how to become a lone wolf! To make your new path as easy as possible, I put together 9 reasons why to travel alone and why solo travel is important. Enjoy it and let me know in the comments below what is your personal reason to travel the world unaccompanied.

NOTE: These are 9 reasons why to travel alone which I gathered myself. This is not a close list. You can find another 10, 100 or even 1000 more reasons to travel solo. It is also fine to travel alone without any single reason. Just do whatever your heart desires!

TABLE OF CONTENTS:

1, You Own Your Own Time

The aim of solo travel is not getting away from all the people in your life. The goal is to own your own time. Literally. Some of you might have possibly experienced travelling with companions who for one reason or another keep on wasting your precious time.

As a lone-wolf wandering around you decide where to go, when, as well as who – if anyone – to go with.

You get to wake up when you want, you taste the type of local specialities if and when you feel like it, the way that you want and no one tries to persuade you to do the opposite.

You are the king or the queen with the final decision over every single moment of your journey. Nobody steals your time, nobody changes your plans, nobody strikes activities in your schedule. The time is fully yours. 

2, Nobody Tells You What to Do

Everyone is familiar with this scenario: you’ve spent the entire previous day with planning and scheduling every single castle, church, park, ruin, hill and tree you want to see.

Or the opposite, you’ve decided to be spontaneous and just go with the flow of your feelings. Everything is perfect until the ‘other person’ comes and spoils it all by demanding to do things a different way. 

When you travel alone, nobody tells you what to do and how your trips shall look like. Moreover, nobody gets hurt and offended because nobody’s expectations endure.  

The person you travel with influences your trip in such a tremendous way! The most important thing is to understand that the influence is completely well-earned because he or she can also express opinions on things and adjust the schedules and plans.

That is the deal of travelling with somebody – we are talking about finding a consensus. And you can be dealing with bursts of both-sided happiness, but as well one-sided frustrations and dissatisfaction. Unless of course, you get out on your own.

3, You Experience Your Own Pure Feelings

Why is travelling solo that important? Because you can finally experience your own pure feelings! When you travel solo, you usually feel and experience more than because there are no distractions or setback around. 

Nobody influences your feelings with their emotions or opinions. There is only you, the place, the gorgeous land around and the atmosphere. No filter in between, pure reality only.

You can fully breathe in the vibes of the place, to feel it deep in your veins, body and mind. Because there is just one and only perception – yours. 

When travelling alone, you can enjoy the place in much deeper ways as when going with others. You can focus just on the pure experience without any outside influence or interference. You can enjoy the moment to the fullest and the moment is all yours.

4, Travelling Alone Helps You to Discover Your Deepest Alter Egos

Why to travel solo? Because you can start again with a clean slate, right after you find out everything about your deepest alter egos.

Nothing in life is more important than getting to know yourself. Realising your weaknesses and fears and accepting them is an essential part of growing as a person. You can’t find happiness in life without loving yourself and you can’t love yourself until you truly get to know yourself!

When traveling alone you are exposed to doubts and dreads, challenges and life missions that you wouldn’t normally encounter. You are out there alone! 

This is the best experience how to cope with yourself and how to find out who you really are. You can learn to forgive your sins and put the mistakes and bad paths you’ve been down behind you.

RECOMMENDED => What Travelling Alone Teaches You 

5, When You Travel Alone the World Looks Different

Every single person on Earth perceives reality differently.  When you travel with others your experiences and opinions are inevitably influenced by these people.

While this isn’t always necessarily a bad thing, it can be a detriment to your own perception. Especially if you are unfortunate enough to be surrounded by negative people.

When in the company of others, the places, the streets around, the food you eat, the people you meet and the atmosphere are never the same as when you are relying on your own senses and feelings only.

 If you want to get the real feel for a place then go on your own. Travelling alone is important to encounter the world in its purest way.  The way only you see it! 

6, Travelling Solo Inspires You to Be More Creative

Inspiration is everywhere and great ideas usually wait for the best momentum to come. There can’t be a better moment than the one when you are alone surrounded by nature.

Have you ever heard about famous writers, photographers or other artists and their deepest passion in solitude? I bet you did! Hemingway loved to praise the power of loneliness too.

Thoreau, Orwell, Twain and more writers just locked themselves in remote cabins to get the genious sentences out. (If you’re interested to read more about solitude and writers, see this blogpost about loneliness ). 

Loneliness itself is not a reason why to travel solo but being alone abroad is definitely one of the most effective ways on how to boost your concentration, inspiration and creativity.

Solo travel is important when you need to clear your head, think about your life or finally kick up those creative motions inside of you! It is incredibly inspiring mostly for people who love writing – check out how long are the pieces I wrote during my solo travel trips (example: San Sebastian guide ). 

7, You’re Pushed to Get to Know New People

There are at last two types of solo travellers. Those introvert ones who travel solo to experience the world alone, uninfluenced by others. They like being alone in general. 

The more extroverted solo travellers wander alone because they don’t need any companion on their trips. They usually make friends effortlessly and even if they travel solo, they are never lonely. 

I consider myself being the introvert solo traveller.  I do travel alone to explore the world alone because I want to do whatever I like to do. Also, I do not need to meet anybody on my travels.

Why would you want to meet some weird strangers if you’ve decided to go solo? Here comes the unravelling. Meeting locals or other travellers is part of the solo travel experience.

It is a great way how to overcome your shyness, your communication blockers or how to listen to sorts of crazy stories of random people. And this kind of stories will become unforgettable. 

Travelling alone is important for both introverts and extroverts. Solo travel helps to improve social skills of naturally closed natures. (And do not you lie to yourself, we all need social skills.) It also feeds the curiosity and human touch cravings of extroverts who need to make friends around the world!

Meet new people on your solo travels, listen to their stories, get inspired and inspire them! Expand your horizons to the maximum.

8, When Travelling Solo You Avoid Frustrations and Disappointments

This is another great reason why to travel solo! To avoid hurting other peoples’ feelings by failing to reach their expectations, avoid disappointed faces or broken promises. 

When exploring the world solo you cannot be disappointed or disappoint anyone else. You always reach and get what you want because there is never anyone in your way.

I know this may sound incredible selfish, and it goes against all the ‘sharing is caring’ philosophies. But is sharing a frustration caring as well?

We all need some time alone. We need to kick our energies back, to relax, to have a break from the overwhelming world of relationships and families where you really have to follow some rules to respect the ones you respect and love.

That is why travelling alone is important. You don’t have to do it always, and you don’t need to travel through seven seas and oceans. You can try to disappear only for a couple of days to find your inner peace and balance. 

It is not only me talking, science proves it too.

As published on Forbes : ‘being alone can help you build mental strength, and it increases empathy’.

Don’t we all deserve some time without people commenting on your actions? Without people moaning because they had a different travel idea in their head? 

Why frustrate people and get frustrated yourself when you can easily avoid this aggravation? How? Going there on your own!

9, Your Self-esteem & Self-confidence Will Grow to Its Healthiest Limit

Defeat your doubts and grasp hold of the fearless savage living within you. One of the best ways to boost your self-esteem and self-confidence is by travelling, exploring, getting know the unknown and trying new and undiscovered things.

Prove to yourself that you’re better that you’ve ever thought. Show yourself and others you are fearless and independent!

As previously mentioned, one of the reasons to travel solo is to know more about yourself. Self-knowledge goes together with self-esteem and self-confidence.

The more you experience on your own, the wiser and braver you are. These are one of the attributes for a healthy self-love. 

Solo travelling is a great way to trust yourself, to spend some quality time with the only person who never leaves you – yourself again!  You’ll start believing in your abilities, you will learn how to rely on your guts and will grow as much as you afford yourself to grow. 

All these will result in a healthily self-confident individual. Who will thrive from such a happy self-esteemed individual? Basically, everybody around you!

It is not a secret that healthy self-esteem improves relationships, productivity at work and helps ourselves to relax. (Source: mayoclinic )

This is Why Solo Travel is Important

Yes, travelling solo has plenty of benefits.

Travelling alone can be important only for a particular phase of your life. It can also be your never-ending treat. Whatever makes you happier and whatever brings you joy and self empowerment.

It is totally fine to travel solo to forget a painful breakup, to save yourself from a toxic relationship, to think about restructuring your life.  It is normal to travel alone only because your friends or a partner don’t have time to do it.

Try travelling alone it at least once in life. You can start with a small local trip. It can change your thinking and possibly give you one of the best stories of your life to tell to your grandparents before a good night sleep.

Photo: magdeleine.co

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A tourist snaps a picture of herself with a selfie stick at Wat Phra Sri Sanphet, a temple in the ancient city of Ayutthaya, Thailand.

Six Things Solo Travel Teaches You

Deciding to travel alone can feel intimidating, but here's what you can learn if you take the chance.

I still marvel I didn’t drop stone-cold dead from embarrassment during my first solo travel experience. As a 20-year-old, I booked a spontaneous trip to Darwin in Australia’s Northern Territory. I didn’t want to go alone, but none of my friends had the time or money to go with me.

Everything went wrong from the start. Poor planning landed me in the only available room in town, a backpacker bunk room occupied by two German men who didn’t speak English. On a guided tour of Kakadu National Park, I fell for every prank my Australian guide pulled. (Eventually he stopped baiting me. My gullibility made it “easier than tackling a turtle,” he said.) And I won’t get into how I won a wet T-shirt contest I never entered, thanks to a bad wardrobe choice.

I am the reigning world heavyweight champion of beating myself up, and each mistake made me more self-conscious. I felt like Nancy No-Mates when I requested a table for one. I was certain everyone was watching me, wondering if I was recently jilted, or simply friendless.

It turned out someone was watching me. During my last solo supper in Australia, a British woman approached me. “I don’t want to interrupt, but I just had to say something,” she said. “I think you’re incredibly brave. I’ve seen you around town this week and you look like you’re having so much fun. I wish I had the courage to travel on my own like you.”

It took a while for her words to sink in, epiphanies being slower than self-recrimination, but during my next 21 years of traveling solo, I heard that same sentiment again and again.

I became a solo traveler out of necessity, rather than choice: As a travel writer I spend a lot of time on my own. Also, as my friends settled into their lives and acquired partners, children, careers, and mortgages, I discovered I had to travel solo if I wanted to travel at all.

A woman snaps a photograph while hiking in the Beara Peninsula, Ireland.

I quickly learned to love it. There is a freedom to traveling alone: I am in charge of my own decisions and my own rhythm, and being in charge of my own travel budget has saved a few arguments, too. I’ve learned independence, and I’ve even learned to love loneliness. And I’m not alone: Solo travel is growing in popularity, particularly among women travelers, and it’s getting easier.

So if you haven’t tried traveling by yourself yet, you should. As a little encouragement, here are six things traveling solo has taught me.

1. You Won't Die of Embarrassment

Fear of what other people think is one of the biggest barriers for potential solo travelers, but here’s the truth: My Darwin disaster became one of my fondest memories—and one of my favorite campfire stories. Darwin taught me that people don’t see me how I see myself. I look at solo travelers with respect, not pity, and that’s how people were looking at me. And if they are entertaining judgmental thoughts, what does it matter? I’ll never see them again. The more time I spent on the road alone, the stronger my self-confidence grew.

2. How to Be Lonely

You will get lonely traveling by yourself. Anyone who tells you differently is lying. But loneliness gets a bad rap. At the age of 41, I’ve collectively spent more time traveling on my own than with someone. And while some of it’s a drag (like lugging all your gear to the airport bathroom because you have no travel companion to watch it for you), I enjoy the time to myself.

Loneliness untangles and focuses my thoughts, although they always start off muddled. Once or twice I’ve discovered I’m not missing someone I should be, which answered a question I was too scared to ask at home. Loneliness taught me how I like to spend my time. Understanding my own pace, rhythms, and preferences has impacted every corner of my life, including where and how I live. We so rarely have time to be still, to be with ourselves. Traveling solo gives that gift.

It takes practice, being lonely. Here are a few tips that helped me:

• Resist the urge to be busy all the time. Don’t fill every waking moment. Let yourself be. Loneliness isn’t boredom.
• Don’t keep in touch. I have a difficult time being in the moment, and I miss loved ones more, if I keep in close contact while I’m away (including posting on and checking social media). I’ve conditioned my friends and family that no news is good news. They know my itinerary, and I check in regularly and briefly, but stories and pictures can wait until I get home.
• Your demons will follow you. You can’t outrun them. So, turn around, face them, and invite them to have a cup of tea with you. By now, I’m old friends with mine.

A man sits alone outside a coffee shop in Little Italy in New York City.

3. How to Make Friends

All that being said about loneliness, you will meet people on your journey. Traveling alone forces us outside of our comfort zones, which makes us more receptive to new people and experiences. And solo travelers are less intimidating and more approachable than groups.

On some trips you’ll have interesting conversations with people you’ll never speak to again, which is fine. Some people can remain fond memories. On other trips, you’ll make friends—like-minded creatures you’ve impatiently been waiting to meet all your life. I’ve made some of my best and longest-lasting friendships on my solo trips. These are people with backgrounds and experiences so different to my own, only travel could have crossed our paths.

Here are a few tips on breaking the ice:

• Put down the phone and pick up a book. I’ve never been approached with a phone or electronic device in hand. I am regularly interrupted (sometimes annoyingly so) while engrossed in a book.
• Arrange a “group” solo travel experience. Sign up for a day tour or weekend side trip with a group of people you’ve never met. It’s easier to turn strangers into friends in a small group.
• Focus on eating, not drinking. Stay at a B & B for the group breakfasts, or have dinner at the bar. Eating is a communal experience, and people respond to that. Cocktail hour is a more difficult dynamic to break into as most people are out with established groups of friends.

4. What You Want to Be When You Grow Up

More likely than not, traveling solo will help your career. New experiences open doors. You might stumble across a place or activity that changes your entire direction. Or you’ll meet someone you might want to collaborate with in the future. The world’s a small place, and travelers tend to find each other. You have time to get to know yourself, to reflect, to be momentarily free of criticism and competition. Learning to listen to—and trust—my own voice, away from distractions and pressure, bettered my writing.

5. The World Is (Mostly) Good

I was robbed in the Czech Republic, on a day trip from Prague to Brno. Thankfully I still had my passport and my gear was safe in my Prague hotel, but I had been forcibly relieved of my money and phone.

• Nat Geo Expeditions

As I perched on a Brno bar stool, sipping water, trying to figure out my next move, three locals approached me and invited me to join their group of friends for a drink. I explained my predicament and they leapt into action, immediately buying me a drink “for courage.” They helped me liaise with local police. They installed me for the night with one of their grandmothers, a wonderful woman who spoke no English and made delicious and dangerous homemade slivovitz, a traditional brandy made from plums. She kept it in an earthen basement well she had dug by hand during World War II. I spent a large part of our evening together climbing up and down the ladder to fetch more liquor, and the rest of it sitting next to her on her worn couch, paging through her photo albums. In the morning, she walked me to the bus station and bought me a ticket back to Prague.

In 21 years of traveling solo, I can count the dodgy experiences on one hand. My travels have taught me the majority of people want to help, rather than harm. But things can happen. Taking a few precautions puts you in a better position to handle a situation if it comes up. Here’s what I do:

• Listen to your gut. That prickling on your neck? The feeling something isn’t right? Heed it. Trust your instinct, even in the face of seeming rude or paranoid.
• Enjoy yourself, but keep your wits about you. Traveling solo isn't the time to get sozzled.
• September 11 taught me that phone batteries die and networks jam in emergencies. I keep a folded piece of paper with me at all times. On one side is a scan of my passport. On the other is a list of important addresses and numbers: family, friends, embassies, consulates, hospitals. If you couldn’t use your phone, what information would you need? Write it down.
• A pack of cigarettes, a pack of gum, and six $20 notes are still the best icebreakers and deal-makers on the planet.
• Travel light. Don’t take anything you can’t carry. (And I’m not talking about a backpack on your back, one on your front, and something in each hand.) You might need to travel fast. Also, keep your gear with you at all times, including in taxis.
• Always carry a business card of the place you’re staying, especially in countries where you don’t speak the language. It’s gotten me “home” more than once.
• Leave your travel plans with someone back home, check in regularly (but briefly), and tell the concierge where you’re going when you leave the hotel.

6. Independence

My biggest solo trip turned out to be my best one. In 2004, I moved to New Zealand. I didn’t know a single person in the country. And I wouldn’t have been able to do that if I hadn’t traveled solo.

Traveling by myself has taught me things I couldn’t learn anywhere else. I learned how I like to spend my time, self-reliance, and I learned that I could go (just about) anywhere and do (just about) anything. And no one can take that knowledge or independence from me. It’s freedom.

The only way to try traveling solo is to book a ticket. Just go. You’ll be glad you did.

Carrie Miller is a New Zealand-based writer, traveler, and storyteller for National Geographic Traveler magazine and other publications. She loves trying new things, from diving with great white sharks in Australia to riding reindeer in Mongolia. Follow her on Facebook and Instagram .

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The Pros and Cons of Solo Travel

Solo travel is something everyone should try at some point in their life. There's no better way to get to know who you are as a person than by spending time with yourself away from the distractions of life.

Solo travel, couple travel, and travel with friends all have their pros and cons and it can be tough to know which will suit you best. This article outlines the advantages and disadvantages of hitting the road on your own for the first time .

Personal Growth and Setting Your Own Schedule

One benefit of solo travel is that it forces you to become independent, make decisions, and step out of your comfort zone on a regular basis—something you wouldn't necessarily do if you weren't traveling alone.

When you travel solo, you have nobody to rely on but yourself, and that pushes you to learn how to function in the world. It's sink-or-swim time! If something goes wrong , it's down to you to figure out how to get out of the situation.

Another great benefit to solo travel is not having to compromise on your travels. You can wake up whenever you want, eat whatever you want, decide to have a lazy day, or choose to go on a 12-hour hike. When you're traveling solo, you can be selfish and change your mind every few days and not have to consult anybody else.

Meeting People and Building Confidence

One of the biggest benefits of solo travel is how easy it is to meet people on the road . All you need to do is wander into a hostel common room and within minutes, someone will strike up a conversation with you—it really is that easy!

You'll also find that when traveling solo, you're much more approachable than when you're in a couple or a group. A lot of travelers will assume that if you're already in a group, you don't want to be disturbed, and will turn to the solo traveler almost every time.

Solo travel can be helpful for your mental state, too. Solo travel builds confidence as you navigate an unfamiliar city, converse with strangers and figure out how to get from one place to another. Your social skills will also improve as you meet more and more people and get used to introducing yourself and making conversation.

Freedom and Time for Reflection

Another item in the "pro" column for solo travel is that is can be a time for reflection and solitude and can help bring peace to your mind. You'll get to know yourself better than you ever have before, learn what truly makes you happy and what you need to work on to improve as a person. It can often be challenging to face these truths but learning to overcome them is all part of the process of growing.

You can spend time working on a hobby, reading books in coffee shops around town, hiking every day, or simply sitting and meditating. When you're on your own, you can do whatever you want without having to worry about anyone else. That freedom is incredibly liberating. 

Avoiding Loneliness

One downside of traveling alone for long periods of time with no constant in your life is that it can be draining, and you may struggle with issues of loneliness. Not having someone to share all those amazing experiences with can be disheartening and lead to depression. Homesickness is something every long-term traveler deals with, and the effects can be amplified when you're alone.

Higher Costs

For budget-minded travelers, another downside is that traveling alone nearly always works out to be much more expensive than traveling as a couple. As a couple, you can share meals, stay in private rooms and split many of your expenses. You'll also often find that for private tours you'll be charged a lot more if you plan on taking it alone. There's no doubt about it: solo travel supplements suck. 

As a solo traveler, you'll have to pay a single room supplement if you're going to be in private rooms, you have to stay in Airbnb apartments without having someone to split the costs. In some parts of the world, like South Korea, meals are served family-style so you'll even have to pay more to eat alone in a restaurant or rely on fast food. It makes sense that businesses would charge more money for one person, but it certainly does punish solo travelers for something they can't control. Time to start making friends and sharing rooms so you can split the cost!

Safety Considerations

While solo travel isn't unsafe , it's definitely less safe than traveling with other people, making the safety issue a "con" of traveling alone. You're more vulnerable when you're on your own because you only have you looking after you. When you're in a group, you'll have other people to look out for scams, to steer you away from danger, and make you less likely to get lost. 

So while this shouldn't make you avoid solo travel, you should take extra precautions in order to keep yourself safe. Things, like being cautious when out alone after dark, researching unsafe neighborhoods before you arrive, and not getting too drunk when out with hostel friends, are all things that will improve your safety levels on the road. 

Missing the Human Connection

When you travel all the way to Sydney and stand in front of the Sydney Opera House , sometimes it's a little underwhelming. You don't have somebody to turn to and discuss how incredible it looks and how amazing it feels to be living your travel dream. Instead, you snap a few photos, you sit and look at it in awe and silence, and then you leave. Solo travel is one of the best things you can do for yourself, but it sometimes it's a little underwhelming when you don't have someone you love to share it with. 

The Unexpected Perks of Solo Travel

How to Rock Your First Solo Trip Overseas

Tips for Traveling Solo With a Tour Group

Tips and Advice for Dealing With Homesickness

Planning an All-Inclusive Caribbean Vacation for Singles and Solo Travelers

Why Cruising Solo Is Worth it

8 Solo Travel Experts Share Their Best Tips

7 Ways to Make Friends While Traveling Solo

Should You Book Your Hostels in Advance?

20 Solo Trips in 2020: I Traveled Solo During COVID-19

Is It Safe in Egypt?

Is It Safe in Guatemala?

Is It Safe in Iceland?

Best Tour Companies for Singles

FIT Travel: All About Independence

Is It Safe in Rio de Janeiro?

10 Reasons Why You Should Travel Solo

Many people find the idea of traveling solo terrifying, but it might just be the best thing you ever do..

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After traveling nonstop for over eight years, I prefer traveling solo , an idea that frightens many people. When the economy tanked in 2008, I quit my jobs and spent a year globetrotting. (Recessions aren’t good for freelance photographers.) It was my first long-term solo adventure—eight countries in 13 months. I booked the flight and never looked back.

If you have never tried it, here are ten reasons why you should travel solo:

1. It expands your comfort zone

The only way to overcome fear is to do the things you fear. Almost everything I do scares me. I hate heights, so I went bungee jumping in New Zealand . I find the idea of being alone in a foreign city where I don’t speak the language to be exhilarating. The courage and confidence gained from traveling alone can transform every aspect of your life, including your career.

2. You can be master of your own schedule

Traveling solo is the ultimate freedom. Eat pancakes for breakfast everyday. Get up at sunrise to go hiking, or spend your afternoons reading in a hammock. No dragging your night-owl friends out of bed to catch an early flight. And, most importantly, no fighting over what to eat for dinner! You do what you want when you want. No waiting. No silly fights. No questions.

3. It allows you to learn about yourself

I consider travel to be an education—an in-depth look at world history and yourself. I had a master’s degree by age 25 and lived on four continents by the time I was 27. There is a clarity that comes from being 5,000 miles away from everything familiar and all of the things that influence your decisions. It cleared my head of society’s expectations and allowed me to simplify my goals and priorities to build the life I wanted, which involved traveling for a living.

4. It’s easier to make new friends

The easiest way to meet people is to travel alone. It forces you to be more outgoing than normal, and it makes you more approachable. Conversations with strangers are easier and more natural because they revolve around simple questions like “Where are you going?” and “Where are you from?” Plus, other travelers are the best resource for recommendations on food, transport, and accommodation.

I met the majority of my closest friends while traveling. Each one started as a chance meeting in an unlikely place—a pub in chilly Northern England , the humid streets of Luang Prabang. I couldn’t imagine my life without these people.

5. It’s easier to plan

The stress of planning is significantly reduced when you only have to plan for one. It’s easier to find a single spare seat on a last-minute flight or a sold-out bus. Plus, you don’t have to coordinate multiple work and vacation schedules. I usually leave my options open by booking a one-way flight.

6. You’re more likely to stay within your budget

It’s easier to stay within your budget when you are traveling solo. Everyone has different comfort levels, which can lead to drastic price differences for accommodation, food, and transport. I usually prefer to walk or take public transport, both for the experience and to save money. I’ve traveled with friends who insist on taking taxis everywhere because they can’t take the crowds and heat.

7. No regrets

The best way to live the life you daydream about is to travel alone. If I want to do something, I find a way to make it happen. Sometimes it can take weeks, months, or years. I refuse to spend my life waiting on other people. If friends can join me for an adventure, then great. If not, then I go alone. When I’m 80 years old, I will never say, “Man, I regret that year I spent living in Australia and those two months I spent hiking in Patagonia .

8. Minimalism

I was THAT girl. The one dragging two suitcases twice her size through the airport. Thankfully, that girl has learned to carry on her luggage. Nothing teaches you about minimalism better than a long-term solo trip. When you are alone, there’s no one to watch your luggage while you run to the bathroom or grab a coffee. An overload of luggage makes any traveler an easy target for thieves and unwanted attention. Plus, giant bags will kill your back, energy level, and mood.

9. Singing in the car

The best part of road trips is singing horribly loud to your favorite ‘90s mix with no one to judge you or roll their eyes. Nothing makes the miles pass as quickly as singing and dancing in the car!

10. Inspire others

My courage to travel solo across five continents has inspired my friends to take advantage of gaps of time to join me for a small part of a trip or to take their own journey. I am the excuse people use to travel and face their fears. Be the inspiration for your friends to take that trip to Cuba or hike Kilimanjaro!

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11 Reasons Why You Should Travel Alone at Least Once

Ed Hewitt started traveling with his family at the age of 10 and has since visited dozens of countries on six continents. He wrote for IndependentTraveler.com for more than 20 years, producing hundreds of columns on travel and offering his expertise on radio and television. He is now a regular contributor to SmarterTravel.

An avid surfer and rower, Ed has written about and photographed rowing competitions around the world, including the last five Olympic Games.

He's passing his love of travel on to the next generation; his 10-year-old son has flown some 200,000 miles already.

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Traveling with family and friends can be incredibly rewarding, offering experiences and laughs that can bind us for a lifetime. So it might seem that going on vacation alone would be a less enriching experience; without our favorite people to share it with, how could it compare?

And yet many veteran travelers have memories of extraordinary, eye-opening solo trips, of glorious days when they set out alone and found and saw and noticed things they might never have done otherwise.

Why travel alone? Consider finding out for yourself. Here are 11 reasons why you should travel alone at least once in your life.

You’ll Focus More on the Destination

When you’re on vacation alone, the lack of familiar people to interact with forces you to engage much more directly with your surroundings—on where you are rather than who you’re with. This is probably why many travelers report more vivid memories from solo trips; their attention is absolutely focused on their surroundings.

You’ll Meet More Locals

Unable to rely on your traveling partners to buy breakfast, use their better language skills to get things done, or distract you during a boring train ride, you’ll have to turn to the locals—whether you’re looking for human interaction or not.

A solo traveler can also seem more approachable. If you’re with a partner or friend, it’s tempting to talk mostly with each other, and outsiders might not want to impose. But if you’re by yourself, it’s often easier for someone else to strike up a conversation with you (or vice versa).

Not Every Choice Has to Work Out

When traveling with others, we are often selective about suggesting activities that we hope everyone will enjoy and find a good use of precious vacation time. If one of these activities doesn’t work out, it can be a source of guilt and conflict.

If you make the wrong choice on a solo trip, there’s no one to worry about other than yourself, and you won’t feel guilty for ruining someone else’s travel day. Plus, it’s easier to ditch your itinerary and move on, which brings us to…

You Can Change Plans on a Dime

When traveling in a group, changing plans can be rife with interpersonal, financial, and other concerns. When on a vacation alone, you can simply make a decision and move on. This can apply to decisions both small and large, from deciding where to eat to choosing whether to rent a car and leave town.

You Have Complete Financial Control

Want to blow a ton of money on a waterfront room? Go for it. Want to spend next to nothing on food? Fine. Want to go only to free museums, events, and attractions? Keep your money. As a solo traveler, you have the last (and only) word on every dollar you spend.

There’s No Insulation from Experience

When we are with friends and family, much of our experience is a shared one, which can offer rich rewards but can also create a buffer between us and the world around us. Traveling alone makes remaining in the bubble of your own comfort zone nigh on impossible—which can lead to more intense travel experiences.

You Can Find Your Own Rhythm

Perhaps the most striking thing about traveling alone is that your schedule is entirely yours to decide. Our everyday lives can be a tyrannical grind of accommodating other people’s schedules, and this can easily carry over to leisure time as we try to pace our vacation days to adapt to the preferences of the group.

Traveling alone, you can walk out of a movie you don’t like, stay for hours in a museum no one else you know would care about, ride an elevated subway to the last stop just for the sights, read a book in your hotel room, or whatever you can come up with that would seem a waste of time to almost anyone else. Following your own rhythm without compromise might not be possible in daily life, but it’s great, indulgent fun on a solo vacation.

Traveling Alone Builds Confidence

SmarterTravel  Senior Editor Sarah Schlichter notes that her first solo trip, originally a source of trepidation, ultimately offered a wellspring of confidence.

“I remember how scared I was the first time I traveled by myself—and sometimes I still am,” she says. “It can be lonely and unsettling not to have anyone else around for backup. But being able to get yourself out of a jam or figure out where you are when you’re lost can give you a new sense of confidence and faith in your own resourcefulness. For me this carried into not only other trips but also into my life at home.”

Track Your Journey With an Intimate Journal

It Opens Up More Travel Possibilities

Schlichter found her newfound abilities liberating, especially when deciding if and where to travel.

“When I was younger I thought that if I couldn’t find someone who wanted to visit a place with me, I couldn’t go,” she says. “Now, if no one else is interested or available, I just shrug and go anyway, knowing that traveling by myself isn’t a big deal.”

Some Sensations Seem Unique to Solo Travel

Solo travelers often report instances of mundane happenstance offering up strong and memorable emotions. Imagine waking up in an empty hotel, where nearly no one knows you are there, with the hours ahead lying entirely unscripted and your sense of possibilities is nearly exploding. As Freya Stark once noted , “To awaken quite alone in a strange town is one of the pleasantest sensations in the world.” It is a unique and heady experience.

You Can Learn More About Who You Are

When you venture out into the world on your own, you eventually need to face who you are, what you care about, and what you want to do with your time. Certainly the literature of our species bears this out, with a journey at the center of many of our greatest and most significant myths, novels, and memoirs. Traveling with others you will find great friendship, diversion, and fun—but traveling alone you might find yourself.

Have you ever gone on vacation alone? Share your experience in the comments.

Outfits for Any Solo Travel Excursion

Women’s comfortable outfit for traveling to warm countries, shop the look.

Texture & Thread Puff-Sleeve Top

Belt Straight-Fit Outfit

The Day Market Tote

Women's Slip-On Loungers

The ultimate women’s outfit to wear in spain.

Coastal Tide Maxi Dress

Duo Leather Strap Sandals

The Denim Jacket

The Day Tote Mini

Travelon RFID Blocking Passport Zip Wallet

What to wear in curacao.

Tropical Swimsuit

Striped Cover-Up

Tortoiseshell Oversize Sunglasses

Woven Bucket Bag

Boardwalk Crossover Sandal

Perfectly affordable vegas outfit.

Checked Jacket

The Italian GoWeave Easy Pant

Glider Bangle

Traveling? Get a Carry-On That Does More

Three words: lightweight, durable, and multi-functional. The Carry-On from Away makes traveling that much easier, especially with its removable, TSA-approved battery for your electronics.

More from SmarterTravel:

• The 13 Best Places to Travel Alone
• 15 Mistakes to Avoid When Traveling Solo
• The Best Apps for Solo Travelers

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information.

We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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Why I Travel Alone

“Joe, did you book your ticket yet?” I asked as we sat playing video games.

“No. I changed my mind. I’m not going to go.”

“What? You aren’t going to Australia? We’ve been planning this vacation for months!” I was stupified.

“Yeah, I don’t feel like it. We’ll go some other time.”

Over the coming weeks, I attempted to get my friend to reconsider, but to no avail. When Joe changed his mind, he changed his mind. Our trip to Australia  — our big post-college adventure — was off.

And none of my friends wanted to replace him.

If I wanted to travel, it would have to be on my own.

So, in 2004, I left by myself to Costa Rica. It was that trip that planted the travel bug in me. It was that trip that helped inspire me to travel more, visit Thailand, and quit my job to travel the world.

Joe not going was the best thing that ever happened to me.

But him not going was a pattern that has repeated itself consistently over the years. While a few friends have joined me here and there along the way, more often than not, plans to meet friends in far-flung places don’t pan out. When it comes down to the wire, “something” always comes up and they’re suddenly too busy, change their mind, or can’t afford it.

It’s taught me that if I wait for others, I’ll never go anywhere.

There are places I want to go, people to see, experiences to have, and food to try — and only so much time to accomplish it all.

So I refuse to wait. I won’t let others keep me from realizing my dreams.

It can be scary traveling alone, especially when you’ve never done it before. But, to me, growing old without experiencing everything you want from life is even scarier.

If you’ve been putting off a trip because you’re waiting for someone to go with — stop. Just go. Don’t let others hold you back from your dreams . Trust me, along the way you’ll make plenty of friends  — from other solo travelers who thought “Screw it, if I don’t go, I’ll never go” to locals interested in meeting new people.

I’ve found that you’re never alone when you travel. I worried that if I didn’t travel with friends, I’d be alone. I’d never make any friends. But it turns out you make so many on the road that you have to go out of your way to be alone! You’re constantly surrounded by people!

Solo travel gives you ultimate freedom . You wake up and it’s just you — what you want, where you want, when you want. In that freedom and infinite space of possibility, you meet yourself. You hit the limits of what you like and don’t like. There’s no one to pull you in any one direction or override your reasons. Want sushi? Get sushi. Want to leave? Leave. Want to try bungee jumping? Go for it.

It’s sink or swim and you have to learn how to survive — who to trust, how to make friends, how to find your way around alone. That’s the greatest reward of solo travel:  the personal growth . Each time you go away, you learn to become a little more independent, confident, and in tune with your emotions and desires.

Solo travel is not for everyone. Some people return home soon after departing, others cry for weeks before embracing it, and some just embrace it right away. But you’ll never learn that if you don’t travel once by yourself. Whether a weekend away, a two-week vacation, or trip around the world, try it at least once.

Don’t wait for people or hold back from living your dreams. You could be waiting a long time until someone finally says yes. There’s only now — and if you don’t go, you’ll regret it.

Because if I hadn’t stopped waiting, I’d still be in my cubicle, trying to convince Joe to go to Australia and wondering if I’d ever get to see the world.  

Book Your Trip: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . It’s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned.

Book Your Accommodation You can book your hostel with Hostelworld . If you want to stay somewhere other than a hostel, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

• SafetyWing (best for everyone)
• Insure My Trip (for those 70 and over)
• Medjet (for additional evacuation coverage)

Want to Travel for Free? Travel credit cards allow you to earn points that can be redeemed for free flights and accommodation — all without any extra spending. Check out my guide to picking the right card and my current favorites to get started and see the latest best deals.

Need Help Finding Activities for Your Trip? Get Your Guide is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more.

Ready to Book Your Trip? Check out my resource page for the best companies to use when you travel. I list all the ones I use when I travel. They are the best in class and you can’t go wrong using them on your trip.

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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20 Pros And Cons Of Traveling Alone

By Anna Dykeman. This guide to solo travel advantages and disadvantages contains affiliate links to trusted partners!

When deciding whether to travel solo or with a group, it’s essential to consider the pros and cons of traveling alone .

The desire to travel solo is particularly prominent among women, who are increasingly interested in experiencing new cultures and meeting new people without waiting on their friends or family.

Remember that time when your friend or significant other backed out of a trip at the last minute, so you ended up missing out, too? Well, when you travel solo, you can go anywhere at any time without needing to wait for anyone.

Still on the fence about whether you should take the leap and venture out on your first solo trip? Check out some pros and cons of traveling alone that may make it easier for you to decide. These are based on my own experiences traveling the world solo.

Additionally, you’ll see why so many people recommend solo travel, while also understanding how to realistically prepare for potential setbacks.

Quick tip: When traveling solo, it’s smart to pack travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo With Confidence [Free Course]

But first, before we discuss the pros and cons of solo travel , I invite you to grab a seat in Jessie’s  free Savvy Solo Traveler E-Course .

The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

• Common solo travel fears (like flying alone for the first time ) and how to overcome them
• How to choose your perfect solo trip
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to dive into our solo female travel guide .

The truth is, there are so many different solo travel pros and cons . Whether someone wants to make a case for why you shouldn’t travel alone or chooses to focus on the numerous advantages of traveling alone, they easily can.

Ultimately, though, it’s up to you to decide what is right for you, which this list can help you do.

That being said, please stick around until the end, where I give my opinion on what it’s like traveling alone as a woman (or man).

Spoiler: It’s pretty darn empowering, which leads us perfectly into…

#1 Pro – Finding Empowerment In Traveling Alone

Many people find empowerment in traveling alone — which is one of the biggest benefits of traveling solo . It gives you a sense of control and independence, which can be empowering in and of itself. 

One of the major points for women who travel alone is to get out of their comfort zone and into the unknown.

(Real talk: is that maybe what’s scaring you and you’re unsure how to address it? )

A solo travel trip is a one-of-a-kind lifetime experience that you’ll cherish for the rest of your life.

Consider this:

What do you have to lose by stepping outside of your comfort zone?

Worst case scenario, you won’t enjoy it and will continue to travel with others.

Best case scenario, you’ll develop solo-travel-fever ( yes, I totally made that up ) and won’t be able to get enough of the growth, opportunities, and empowerment you’ll experience.

#1 Con – The Increased Risks of Traveling Alone

One of the major cons of solo traveling and why many are scared to travel alone , is that it increases your chances of being in dangerous situations.

If something goes wrong, you’ll be on your own and may not have anyone to help you — so be prepared for the unexpected when traveling solo and arm yourself with some travel safety tips and potentially even some travel safety gear .

On a recent trip to Puerto Rico , I was exploring San Juan’s famous Old Town on my own when I realized my phone was about to die (which is what inevitably happens when you spend hours using Google Maps and snapping travel photos).

As my unfortunate luck would have it, I was also in a shadier section of the city and it was getting dark.

Thinking on me feet, I decided to quickly look up my hotel name and address as well as how to ask for directions in Spanish and the actual map directions so I would have a general idea of how to get back.

After getting lost twice and asking for directions three times, I finally made it back to my hotel — where I prompty kissed the floor (not really, but I wanted to!) and recharged my phone before heading back out to explore.

It was a scary situation that I had to navigate fully on my own, though luckily everything ended up okay.

By the way, if you’re searching for a portable battery bank click here to see the one I use . It has a cute paw that shows you how much energy is left in the battery bank. I recommend always carrying one of these in your bag so you never end up in the situation I just described.

#2 Pro – Flexibility With Travel Plans

Is traveling alone fun ? Absolutely — and you get to choose exactly how to have fun, too.

Another one of the major pros of traveling alone is having the ultimate freedom to explore destinations at your own pace without worrying about someone else’s schedule. This can lead to an unforgettable once-in-a-lifetime experience that is 100% designed by and for you.

Remember last time you traveled with someone else? Your heart was set on visiting that one specific location; however, you had to compromise and didn’t end up going.

As a single traveler, you have the freedom to choose your own itinerary and really maximize your time on the road.

Despite the joy of spending time with family and friends when traveling, wouldn’t it be nice to have the freedom to go anywhere you want, whenever you want? No compromises, no arguments, no when’s and buts. I know that for me this is a major advantage of traveling solo.

Are you a business owner who wants to get back into traveling for more work-life balance? Check out my article on how to plan your time around doing both . Because, yes, you can have your cake and eat it too!

#2 Con – It Can Get Lonely

Traveling alone has both pros and cons, but one of the biggest cons of traveling solo is the feeling of loneliness .

Especially when going away for more than a weekend, you miss your loved ones. This may be particularly depressing if you’re in a new and unfamiliar setting — possibly even in a new country.

This may also be a significant factor for introverted travelers who have a hard time making friends or talking to strangers. If this is the case, consider joining travel Facebook groups, Meetup groups , or CouchSurfing forums — all of which can help you reach out to other women who live in that area or who are traveling there to meet up.

For many, this is probably the most impactful con when considering the pros and cons of traveling solo.

#3 Pro – Meeting New People

Worried about making friends while traveling solo ?

One huge pro when it comes to solo travel is that you have the opportunity to meet new people from all over the world.

Whether you’re looking for new friends, to interact with locals , or to find someone to share your experiences with, traveling alone gives you the chance to make connections with people from all walks of life.

And who knows? Maybe you will meet a new travel bestie, discover new business or employment opportunities, or even find love on the road !

#3 Con – Travel Expenses Can Be Higher

“ Why is it more expensive to travel alone? ” is a question many solo travelers wonder as they frustratingly find themselves paying yet another solo supplement or shelling out the cash for a hotel room with nobody to split costs with.

One of the major cons of traveling solo is that you have to budget for your own expenses .

A great benefit of traveling in a group or with another person is that you get to share costs. Expenses can quickly add up depending on your chosen destination and activities — which is definitely a disadvantage of traveling alone.

When traveling on your own, this may mean that you have to spend a bit more on food and lodging; but, on the plus side, it also means that you’re in charge of your own travel plans and can make the most of your time and money — making it possible to either spend more or less on activities or choose locations where your dollar stretches further.

#4 Pro – A Healthy Tech Break

For better or for worse, our phones are truly the remote controls of our lives. And after the last few years of endless Zoom calls and virtual workplaces, we have moved even further into the digital age than ever before.

On the one hand, it’s great that we can connect with people from all over the world virtually and instantaneously.

But on the other hand, it can be challenging to take a break from our screens and disconnect from reality.

This all being said, when considering technology use while weighing the various traveling alone pros and cons , this really may be an overall pro in your life.

When traveling solo, you have more opportunities to disconnect from technology and simply relax in your surroundings — whether you’re taking a long walk in nature, exploring your destination, doing a new activity, or just reading a book in your room.

Traveling on your own can take away the temptation of being on your laptop, phone, and social media, especially as you won’t have a travel partner constantly posting on Instagram or asking you to co-star in their TikToks.

I recently went on a solo trip to Stockholm — which, by the way, was absolutely gorgeous — and I made it a point not to post any travel photos or videos while I was there.

Instead, I waited until I was back home to look through all of the photos I had taken to carefully choose specific pictures I wanted to share on social media.

If you’ve never tried this, let me tell you that it’s pretty humbling to realize how dependent we are on social media, feeling the need to share everything right away instead of fully enjoying our experiences. 

I highly recommend that you maximize the benfits of solo travel by taking a tech break to truly immerse yourself in your trip.

#4 Con – No One To Share These Experiences With

While one of the primary benefits of traveling alone is that you don’t have to think about anybody else’s schedule or demands, you also miss out on sharing any memorable experiences.

Those exciting and unbelievable “Hey, check this out!” moments become reduced to a photo that will be emailed later.

So, while solo travel offers extensive freedom, it can also make it challenging to have such experiences without someone to share them with.

This one is linked to the biggest disadvantage of the pros and cons of traveling alone, which is being lonely.

At this point, you may need to consider how imperitive it is to share these moments with someone or if they’ll still have value to you if you experience them on your own.

On the flip side, traveling in a group also means enduring all of the disadvantages of traveling with others in exchange for these moments.

#5 Pro – Change Your Perspective Of The World

When you travel by yourself, you have the unique chance to experience the world from an entirely different perspective than you would otherwise.

Seeing how wealthy nations live may help you develop sympathy and empathy for individuals in less fortunate countries who may be suffering from poverty or who lack access to basic necessities.

On the contrary, seeing how people in rich countries live can make you want more from life. This form of travel may help you extend your viewpoint and better understand the world around you.

Moreover, beliefs and ideas that seemed strange when in your home country may make more sense, or at least become more understandable, once you hear them from the source.

Basically, when you learn about other people’s lives you may find yourself changing your own values and priorities.

#5 Con – You Come Back A Different Person

As noted in the previous point, when we travel a part of us changes, whether it’s your thought process, views, values, or even priorities. 

So, it’s not only that your perspective will change, but so will you. 

When looking at the various solo travel advantages and disadvantages , it can be hard to distinguish whether something is truly positive or negative. After all, this may also be a pro.

You may have learned new information that you can share with others, but you may also have changed in ways you are not totally comfortable with.

This is a valuable experience that may transform your life for the better. Still, it’s crucial to be aware of the possible implications before beginning this adventure.

This is especially important if you live in a culture with strictly-defined values; yet, your values may have changed as a result of seeing and experiencing something new.

#6 Pro – Solo Travel Can Help You Discover Your Purpose

This is a big one — especially for me.

Traveling can help you find your purpose in life. It can show you what you’re meant to do and how you can best use your time and energy.

You may also find yourself changing your priorities due to this journey, which means that you have adjusted your views on who should be and shouldn’t be in your life.

Personally, it showed me that my life’s purpose involves so much more than just working and living for my career.

It can even happen that you lose a little touch with reality and redesign your whole life. If you can go on your own somewhere else, who says you can’t do anything else you put your mind to?

Becoming so absorbed in a specific experience, culture, or country may just help you find purpose in your life, career, or relationship again.

And isn’t this what makes life worth living for; the experiences that change you?

#6 Con – Limited Space & Carry-Ons

While you divvy up who brings what when traveling with others, taveling alone means that you need to be more mindful of your packing and storage.

You also need to be prepared for situations where you can’t bring everything with you. This also includes hostels, small airlines, or even losing your big suitcase and being left with just your carry-on.

It’s happened to me before when my flight was canceled last minute, which caused my suitcase to be delayed as it was already packed on the original plane. Because I was traveling solo, I didn’t have anyone to borrow clothing or toiletries from.

Luckily, I had all my essentials packed in my carry-on ; therefore, waiting two days for my large suitcase to be returned wasn’t as catastrophic as I thought.

To help you plan for this, check out this article sharing my travel must-have’s — including a giant backpack that will fit under every airline seat (yes, Spirit and Southwest included).

I highly recommend that when traveling solo you pack two-to-three days worth of basics in your carry-on so that you’re always prepared.

#7 Pro – Get To Know Yourself Better & Reflect

Getting lost in your own thoughts or emotions while traveling alone is a common occurrence.

This might take you down routes you would never have imagined feasible if you weren’t accompanied by another person.

By being open-minded and exploring different interests, you may find new passions and hobbies you’d otherwise never explored or tried.

This is because you have more time to think about your ideas and emotions when you travel alone, as well as more opportunities for self-reflection and development.

Think: of out of sight, out of mind.

This can also mean processing past experiences and feelings, current issues, and maybe even tricky decisions about the future with a free mind.

Consider journaling, which is a great way to both process and appreciate your solo trip. Bonus: you can grab this free printable travel journal with 65 prompts !

#7 Con – Increased Anxiety & Overwhelming Moments

Traveling as a whole may help you feel more peaceful and relieve built-up tension; however, traveling alone in an unknown place can also raise your anxiety levels.

It is also possible to have periods of feeling overwhelmed or as if you are unable to do many tasks on your own.

Honestly, this is one of the reasons I generally stay out of grocery stores and instead opt to have them delivered.

As you can imagine, not every destination offers grocery delivery. When this is the case, I seek out open-air places like farmer’s markets, which don’t make me feel anxious.

The lesson: if you know you’ll be taken out of your comfort zone, consider creating alternative plans or learning coping mechanisms for these moments before you leave home. Just know yo may need to test and tweak your approach to find what works best for you.

Here is something else to remember:

Fear and excitement are both arousal emotions. Keep this in mind when traveling solo and stepping out of your comfort zone. When your palms start sweating, you can do an “anxiety reappraisal” and swap that “I’m so anxious!” with “I’m so excited!”

#8 Pro – Become A Pro In Problem Solving

One of the great benefits of traveling alone is that you get to learn how to solve problems on your own.

In fact, solo travel allows you to truly see just what you are capable of — because when forced to solve a problem or navigate a situation, you’ll have no choice but to figure it out yourself.

This may come especially in handy when you are back home and can suddenly get around without Google Maps, communicate with others who speak a different language, or keep everyone calm when something unexpected derails your plans.

Going back to my story above where I said my phone died while I was exploring San Juan solo, while it was an uncomfortable situation, I ultimately learned to depend on myself and formulate a plan.

Here are 2 problem-solving skills that I learned, specifically from this situation:

Communication

I’m not fluent in Spanish, but this scenario forced me to quickly memorize a few sentences on how to go back to my hotel. This is something I will likely not forget either — panic is a great teacher, ha.

You’ll have to learn to read maps if you don’t already know how. It’s one thing to rely on Google Maps for directions, but what if you, like me, find yourself in a position where your phone dies? All you’ll have left is the map provided by the hotel, which you need to be able to read — S, yes, always take those, even if you think you won’t need it.

#8 Con – Language Barriers

One of the biggest challenges and disadvantages when traveling solo is that you may not be able to communicate with locals.

This can be a problem if you are trying to authentically experience a culture — but can’t express yourself or understand other others when they share things with you.

For example, during a solo trip to Mexico I wanted to see the Maya ruins. Unfortunately, I couldn’t speak Spanish and didn’t know how to get there. Thankfully, some people were willing to help me out, and we went together.

While I was grateful for them, you can’t always assume you’re going to meet other helpful travelers. Instead, it’s wise to empower yourself to make things happen.

My strategy for this is to make sure I always have a working phone so that I can use a translator app (like iTranslate Translator) or even just Google how to say something.

Pro tip: Google Fi and T-Mobile both offer excellent unlimited cell phones plans for abroad, though you can also purchase a local SIM card in your destination.

#9 Pro – Gaining New Independence

One of the great things about traveling solo is that you gain a level of independence and freedom as you become fully reliant on yourself. Don’t be surprised if this also gives you a huge confidence boost ( another advantage of solo travel !).

Additionally, this allows you to discover a new part of yourself without feeling any guilt from others that may question your decisions.

Right now, you have possibly gotten so used to spending all of your time with your partner, roommate, or parents that you have forgotten how to be independent; but, going on a solo trip can help you remember.

Here is a personal story:

When I first started traveling solo, I was in a relationship where I was more codependent than I’d like to admit.

But, solo travel helped to strength my confidence and self-worth as I began to take on new challenges and everything else the world threw at me, all on my own.

This may seem like a far-fetched aspiration, but the experiences you gain exploring the world solo will change you and make you realize your full potential.

Honestly, out of all the traveling alone advantages and disadvantages on this list, this is probably my favorite pro.

#9 Con – Photography Is A Challenge

One of the biggest challenges that solo travelers face is getting great photos that they’re actually in.

It’s not easy to take great photos without someone else to help you out. This is even more complicated when you don’t know the language well enough to ask others for help and you haven’t brought a tripod (which can be annoying to travel with).

On the plus side, if you don’t mind not being in all of the photos, are okay with taking selfies, or are a master at self-portraits, this won’t be an issue.

And, in all honesty, this con really isn’t a huge deal and shouldn’t be the reason you miss out on a potentially life-changing solo trip.

#10 Pro – Work Through Your Fears & Challenge Yourself

One of the great things about traveling solo is that you have the freedom to explore your fears.

When you’re traveling by yourself, you can be more daring and take on new challenges that would be too risky or uncomfortable to try with someone else around, or that they wouldn’t be interested in trying.

This can lead to unique experiences and mental and physical growth.

Personally, I doubt I would have taken on one of my wildest travel adventures to date, rapelling down a 250-foot cliff in Puerto Rico, if I hadn’t been solo without friends to talk me out of it. Instead, I was able to focus on what I wanted to get out of my trip.

#10 Con – Culture Shock 

One of the biggest challenges that solo travelers face is culture shock , which occurs when you’re in a new place without any familiar landmarks or people.

For some it’s exciting , while for others it’s frightening.

Culture shock can be especially difficult to handle when you’re not used to the local language or the way of life — or when it’s your first time traveling alone and experiencing unease on the road.

Luckily, there are ways to help combat culture shock, the most important of which is researching the culture, customs, beliefs, and local area of the place you’re visiting so you know what to expect.

You should also look up local scams and issues to be aware of so you can avoid them, as well as how to behave so you don’t receive negative attention.

Here is another tip:

Accept that culture shock is a thing and welcome it as something that comes along with traveling solo to a new place.

Realize that with the discomfort comes chances to learn and experience new things, and that as you explore the destination and become familiar with it the negative feelings will go away.

Final Thoughts On The Advantages And Disadvantages Of Traveling Alone

While traveling alone can be intimidating and even scary, it may just be the best thing that has ever happened to you.

As you read above, there are many pros and cons of traveling alone to consider; however, with this knowledge, you can make the most of your single travel experience and enjoy yourself to the most extent possible.

As you can see, if you know what the potential challenges are ahead of time, you can plan accordingly and find a solution to them.

For instance, whenever I find myself interested in going to a place that is viewed as unsafe for women, I put additional effort into my research; I hunt for blogs or even Facebook groups led by women who have been there and can share their first-hand experiences.

Now, this whole idea of traveling solo may still be giving you anxiety. And you may be wondering:

What’s the worst thing that could happen if I choose not to embark on a solo trip?

Let me tell you: restlessness.

The likelihood is that you will develop an intense desire to try new things on a regular basis. Perhaps this is already your justification for wanting to go on a solo trip? 

If this is the case, I highly recommend heading out on a solo travel adventure and seeing just how incredible it can be.

Because remember: you can always book a flight home early if you truly hate it; but, if you never try in the first place, you might always wonder what could have been.

Is It Safe To Travel Alone As A Woman?

Absolutely! As long as you research your destination and keep everyday safety tips in mind — like never leaving your drink unattended at a bar, not walking alone in areas that aren’t well-lit at night, and keeping valuables hidden (or better yet, in the hotel room safe) — you can absolutely have a safe and fun trip as a solo female.

Not only that, but as you now know, there are many benefits to traveling alone . You truly can have ultimate freedom over your itinerary while growing your relationship with yourself and becoming a more confident and independent person.

This isn’t to say that there are no dangers of traveling alone; however, as you can see from reading the countless solo female travel blogs that exist online — including this one — traveling alone is a common activity and most trips are enjoyed without any safety issues.

Travel Insurance For Solo Travel

This all being said, you should still prepare for issues to arise, just in case! This is why it’s wise to get travel insurance before embarking on a solo trip.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Advantages and Disadvantages of Traveling Alone FAQs

Q) what are the advantages and disadvantages of traveling alone.

Some of the advantages of traveling alone include the flexibility to do exactly what you want, meeting new people, and becoming more independent and empowered. Some of the disadvantages of traveling alone include higher travel expenses (since there’s no one to split them with) and loneliness.

Q) Is traveling alone enjoyable?

Absolutely. Traveling alone can be just as enjoyable, if not more so, than traveling in a group or with friends. When you travel alone, you get to do and see what you want, when you want. What’s better than that?

Q) Is it risky to travel alone?

Not necessarily. While there are some added risks of traveling alone, as detailed above, solo travel itself is not risky. Just be sure to take some common sense precautions and do research in advance.

Bonus Solo Travel Benefits Resources:

14 Benefits Of Traveling Alone + Tips To Make It Happen

An Open Letter From The Father of A Female Solo Traveler

An Open Letter From The Mother Of A Female Solo Traveler

Black Solo Female Travel: An Eye-Opening & Empowering Guide

Tips For Convincing Loved Ones To Let You Travel Solo

How To Travel Solo Successfully: 31+ Important Tips

What pros and cons of traveling alone would you add to this list?

About The Author

Anna Dykeman is a traveler, blogger, and entrepreneur who can’t keep herself still. She’s always on the move, whether working hard on a new passion project or exploring a new city as a part-time digital nomad. Dare to keep up? Check out The Tatted Nomad for everything digital nomad, social media marketing, and travel (and to see her latest addition, Novah, her service dog and travel companion).

Related posts:

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Nice post. Solo travel can be rewarding, and I have enjoyed it at times, however I prefer a mixed solo/shared travel.

Travelling alone can be one of the most liberating experiences of your life. It completely changes your outlook on everything you do when you travel on your own.

It is a great experience to travel alone, it is a good moment of reflection and to find oneself, you just have to be encouraged.

Very informative. Alone time can lead to self-discovery and personal growth as you navigate unfamiliar situations on your own.

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10 things solo travel teaches you

Travel Travel Inspiration Solo Travel Why You Must Travel Solo?

Travel, in general, is a spiritual experience but when you travel solo, the experience becomes even more internal and enlightening. The euphoric sense of freedom that looms large over every solo trip makes it unlike any other travel experience. The definition of self-indulgence is solo travel. During a solo trip, you can do whatever you want, go wherever you want, choose your challenges, make your own mistakes, learn from them, and, in general, triumph through everything with a sense of elation.

If you haven’t embarked on a solo trip yet, now is the time to step out of your comfort zone and rediscover yourself. Travel solo to enjoy a trip on your terms and discover new places, experiences just the way you would like to.

As you travel solo, being totally responsible for yourself, it is inevitable that you’ll discover just how capable you are

10 Reasons Why You Must Travel Solo

#1 ‘your’ trip.

During group travels, each guest has a distinct agenda, and seeing local sites, museums, restaurants, and activities that you want to do might be difficult. When you travel solo, you can be a little selfish and do what you want without worrying about accommodating others.

#2 Live in the moment

When traveling with others, you spend a lot of time interacting with others in your group. When you're alone, there are no distractions, so you can immerse yourself in the present and notice the noises, scents, sights, or where you’re at.

#3 Make friends along the way

When traveling alone, you are far more approachable than when traveling with a partner. You'll also be more likely to strike up discussions with strangers along the road. Getting to interact with new people and forming lasting bonds with fellow solo travelers is one the best parts of traveling solo.

#4 Travel at your pace

Let's face it, there's only so much you can do when it comes to traveling to a new place. When traveling with friends, though, the pressure to keep going might be overwhelming. When traveling alone, though, you have the option of returning to your accommodation for a guilt-free mid-afternoon siesta.

#5 Confidence booster

When you travel solo, you develop the ability to put yourself out there. Don't be afraid to take advantage of opportunities. It's crucial. It becomes second nature to talk to strangers and gain access to the information you might not have otherwise had privy to.

#6 Learn a Language

Learning a little of the local language may help you get to know the areas you're going to and the people who live there so you can get the most out of your trip. When you travel solo, you're much more likely to interact with the locals and pick up some language skills.

#7 Discover your true self

It's easy for old habits and group dynamics to creep up on you when you're out and about with your regular friends and family. When you're on your own, this isn't the case. You're there for yourself and you alone; the only drama you'll encounter is the one you create.

#8 Achievement unlocked!

It goes without saying that traveling solo is no child’s play. There’s a lot of determination and grit that factors into first deciding to travel solo and then actually go through with the plan. When you finish your first solo trip, you’re bound to feel a sense of achievement and gratitude for the experience.

#9 Self awareness

When you travel solo, you're far more likely to observe what's going on around you and to be more aware of your surroundings, resulting in a richer and ultimately more fulfilling travel experience. When you're conversing with a friend, it's easy to miss the moments spent gazing out of a bus or train window taking in every aspect of the passing scenery.

#10 Money matters

Traveling solo can either work out to be super expensive or really cheap, depending on the choices you make. Whatever it may be, traveling solo teaches you to manage your expenses wisely, simply because no one else is going to do it for you!

See more, save more with Headout

What solo travel teaches you, the benefits of solo travel.

• Organization skills level up : When you're the only one in charge of planning the vacation, it's a lot of work. You're planning flights, visas, transportation, insurance, lodging, activities, and so on. Taking charge of everything offers you a great sense of ownership over your trip. When you travel solo, you get to organize your vacation and make the best decisions for yourself.
• Take your responsibilities seriously : When you go off on your own to explore new places, you must always be cautious and observant. Solo travel makes you liable for all of your acts and so responsible. When things go wrong, you have no one to blame but yourself, so you learn to take care of yourself. As you grow in wisdom, responsible travel will become your way of life.
• The art of being alone : Doing it all by yourself for a while demonstrates how content, happy, and safe you are in your presence when you want to be. It breaks the habit of being with people because you don't want to be alone. Oversocializing can be a diversion from what we truly need to achieve on our own.

• Acceptance and tolerance : When you have no choice but to trust a stranger on your travels, you suspicion is only natural. However, when you discover that not everyone is as bad as social constructs have shaped you to think, you become a new person! When you travel alone, you become less judgmental and more accepting of people, things, and situations.
• Oodles of patience : In today’s world where we spend more to wait less, patience is a virtue that’s quickly evaporating. Traveling solo teaches you to appreciate the finer things in life and become a more patient person in the process. You realise the goodness is not rushing through life and the beauty in taking it slow.

The not-so-pretty side of solo travel

It's not always rosy and nice with solo travel. Here's what you need to mentally prepare yourself for.

• Personal Safety : Any travel involves some amount of risk but solo travel is inherently slightly riskier. You have no one to fall back on in case of issues and have to rely on the kindness of strangers. But if you plan your trip well, have an open mind about seeking help, and are generally aware of how to react in pressure situations, safety should not be a concern when you travel solo.
• Loneliness : It can be intimidating to travel alone to a new location. There may be times when you wish to share a story or revisit a memory with someone. Nowadays, however, Wi-Fi is widely available around the world, and apps like Facetime and Whatsapp make it simple to communicate with loved ones who are far away.
• Expensive : Another downside of solo travel is that you won't be able to divide costs as readily as you would with a travel companion. You also end up spending a bit more money on local transport when compared to group travels. The solution? Get a local travel pass to save money on travel and book hostels instead of hotels to save even more money.
• Sick Days : When you're on the road and you're sad, unwell, or homesick, it might be difficult to cope. The easiest way to deal with this is to take some time to yourself and regroup. Knowing you have a new network of friends to lean on for mental and emotional support will help you forget about your worries in no time.

• Eating alone : Many people find the prospect of eating alone at restaurants awkward. To avoid feeling this way when you travel solo, pack your meals and eat on the go or eat at community dinners where you don’t have to sit alone during meals. Or simply video call a loved one and talk to them while you enjoy your meal!
• Missed experiences : If your solo travel experience involves exploring places without a plan, you’ll end up missing quite a few of the must-see places. To avoid this, plan your solo trip perfectly and book tickets for experiences and attractions beforehand to ensure you utilize your time well.

All your solo travel questions answered

Why is it important to travel alone.

Solo travel allows you to be more independent and pushes you out of your comfort zone. There's less of a need to be on the go all of the time. Traveling alone also gives you confidence and teaches you to be happy in your company. 

What is the point of solo travel?

When you travel solo, you become more sensitive to new people and experiences because you’re forced to leave your comfort zones. And, unlike groups, solitary travelers are less scary and more friendly, allowing you to form meaning, if fleeing, connections.

Is a solo trip a good idea?

A solo trip has the potential to be a life-changing experience. This way of travel is suitable for outgoing individuals. Solo getaways are a great way to unwind and indulge in some self-care.

What are the pros and cons of traveling alone?

When you travel alone, you’re in complete control of everything from the places to you to the hotel you stay at. This freedom makes for a memorable travel experience. On the flip side, when you travel solo, you can get lonely, overspend, and have a generally average time if you don’t plan things well.

Why is traveling alone not safe?

Traveling alone to a new place where you’re not familiar with the culture and language can be a bit challenging and unsafe. So long as you’re polite and well prepared, you should be fine.

How can I enjoy a solo vacation?

To enjoy a solo vacation, plan your trip in advance and make all the necessary bookings. Since you’re traveling alone, you must also pack light and try and make connections with local and fellow solo travelers.

Is solo traveling dangerous?

Solo traveling can be dangerous if the place you’re traveling to is generally considered unsafe. Be prepared for any situation and you should be okay.

What are the disadvantages of traveling solo?

One of the main disadvantages of traveling solo is not having someone to share your wonderful experiences with the moment you have them. Also, solo travel can be a bit more expensive if you don’t plan the trip well.

Traveling alone allows you to develop as a person. It instills independence and self-reliance in you. When you travel alone, you have complete control over your itinerary. It teaches you how to make decisions based on your self-interest, which is something that our culture typically overlooks.

Is traveling alone weird?

No, traveling solo is just as normal as traveling in a group. In fact, solo travel can in some cases be a more rewarding experience than group travel.

What are the benefits of solo travel?

Solo travel allows you to experience new destinations at your own pace, assume control over the itinerary, and develop confidence.

Is traveling alone boring?

If you set your expectations right, traveling alone can never be boring. Know what you’re getting into, plan well, and be open to new experiences and you’ll have a great trip.

Lakshmi Menon

Born to parents bit by the wander bug, Lakshmi calls her love for travel "hereditary and habitual". Perpetually ensconced with a book in her hand and a mug of coffee in the other, she has been to over 15 countries in her 23 years of existence and is currently saving miles and money for her solo trip to Iceland. Always hustling towards the least trodden path, she has encountered some wonderful people during her escapades and if you ever meet her, she won't stop gushing about them.

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Here’s why you should travel solo

I n recent years, solo traveling, leaving behind people you know for an adventure by yourself, has become incredibly popular. One can explore at their own pace, meet new people and not feel held back by family or friends, according to The New York Times .

Sound magical? In case you haven’t already packed your bags, here’s some helpful information to convince you why solo traveling might be a good fit.

Why has solo travel become popular?

According to The Washington Post , solo travel might have become popular after loss from COVID-19.

“During the pandemic there was so much loss; now there’s this underlying current of ‘Go do things now,’” said Kristi Marsh, marketing director of Adventure Women, to The Washington Post .

Have Fun Do Good shares four other reasons why solo travel is fun and highly sought-after.

• It’s liberating: Traveling solo can alleviate the stress of compromising on activities, enabling you to explore the sights you’re most eager to see.
• It can be spontaneous: You are the sole decision-maker. If you want to make a detour or impulse decision, no one can stop you.
• It builds self-confidence: Being overwhelmed on your first solo trip is normal. However, being pushed outside of your comfort zone allows you to develop confidence in your skills.
• It’s not lonely: While solo traveling, you can meet new people you would not normally talk to. Examples may include on the bus you take or while on a hike.

Is traveling alone a good idea?

While traveling solo can be safe, it is important to take special precautions that others in groups might not have to consider, according to Nomadicyak .

Smartraveller shares some tips for before and during your travel.

Before you travel

Prepping beforehand can give you some relief and knowledge of what to do or where you are going.

• Research the destination to find the areas of risks, especially for your gender, ethnic or cultural background, or orientation.
• Plan accommodations in advance, making sure you never leave yourself in a position where you do not have a safe place to stay.
• Plan transportation by scheduling flights to arrive during daylight hours. Additionally, research the safety of local public transportation options beforehand.
• Monitor your mental health by preparing strategies to address feelings such as homesickness or isolation. If you have mental health concerns or are on medication, discuss different management strategies with your doctor.
• Tell others where you are going. You could give others copies of your itinerary with contacts, insurance policy or passport. Furthermore, scheduling regular times to check in with people back home can provide additional safety.
• Make an emergency plan. Save emergency contacts of local services such as hospitals, clinics or your accommodation.
• Learn at least some key phrases in the local language. Examples may include yes, no, where the bathroom is or medical phrases.

While traveling

As you begin making choices on your trip, remember to think safe.

• Choose safe transportation by picking reliable and reputable taxis or buses. Keep your valuables hidden and safe. Do not hitchhike.
• Be smart while in accommodations by checking to see if the phone, door, windows and locks work.
• Be smart outside by avoiding looking like a tourist. Walk with confidence and do not carry too much cash around.
• Socialize safely by staying away from too much alcohol and not advertising you’re traveling alone.

Additional tips for women

Women may face additional risks while traveling solo.

• Take cultural standards into account, especially regarding interactions between different genders.
• Consider wearing a wedding ring as a deterrent against unwanted attention.
• Dress in accordance with local laws to avoid potential harassment or assault.
• Refrain from entering the back rooms of shops where visibility of the street is limited.
• Sit near drivers in cars or buses.
• Never leave your drink unattended or accept one you did not see made.

If nervous about solo traveling, there are reputable companies that offer group trips for solo travelers.

Where do I start?

Many influencers share some tips, recommendations and an extra push to help you start your next solo trip.

Starting from the beginning

10 places to travel solo for first-timers, mistakes to avoid.

9 reasons why people choose to travel solo

When you’re ready to explore the world, there’s no need to wait until you find the perfect traveling companion. More and more travelers (25% of us) are choosing to travel alone. And why not? Going on a guided tour as a solo traveler has great perks—private rooms in handpicked hotels, local experts and a Tour Director to handle all the details, and the company of like-minded travelers to share your journey. Here are the top reasons to travel solo .

1. Plenty of time to explore on your own

“It was so nice to have the benefits of being with a group, but the free time to spend on our own,” said traveler Jacqueline about her experience on our  guided tour of Venice, Florence & Rome , which includes a full free day in each city.

If you crave a ton of free time to explore everything a new destination offers (museum-hop the day away, sample local culinary delights, or simply people watch from a sidewalk cafe), you’ll enjoy the freedom to go your own way as you travel alone on a guided tour. You’ll enjoy the company of fellow travelers and the expert advice of a local guide during scheduled activities, but the joy of striking out on your own when that’s what you want. It’s the best of both worlds!

Explore our favorite activities for traveling solo →

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Read more solo traveler tips & stories

I'm a working mom who enjoys solo travel. I've learned how to keep myself from spiraling into mom guilt while I'm away.

• I'm  a working mom who incorporates solo trips into my business travel.
• I love traveling as a family, but, at times, I miss the spontaneity and flexibility of solo travel.
• To minimize mom guilt, I speak with my son about trips before leaving and ensure his schedule stays the same.

My 6-year-old looked at me as I stood by the door, suitcase in hand, before leaving home for a weeklong business trip to the other side of the world. He walked over, held my hand, and said, "Why are you going away for so long? I'm going to miss you a billion trillion times."

My heart skipped a beat, and my not-so-new best friend, "mom guilt," walked through the door. I felt like it would stay with me for the entire trip. Still, I gave my son a big hug and walked out the door.

I have always enjoyed exploring new places. The thought of boarding a flight brings a big smile to my face. Unlike many people who hate the idea of work travel, I enjoy it. I love checking into a hotel, going to the gym or taking a dip in the pool, grabbing a local coffee on my way to work, going for walking meetings , and exploring the city.

My husband is also an enthusiastic traveler, and together, we have explored the world far and wide. Since my son was born, we've focused on getting him used to traveling. We took him on a 10-hour flight when he was 4 months old, took 30 flights before he turned 2 , and have taken him to nearly 20 countries. It's already clear that the travel bug has bitten him too.

But while traveling with children is fun, I missed the spontaneity and the flexibility of solo travel . You can stay wherever you want, eat what you like, and explore the city without worrying about pushing a stroller, managing bedtimes, or keeping a close watch on your child in an overcrowded area. I also loved how I could sleep past 6 a.m.

A packed working-parent schedule doesn't allow for many solo travel opportunities, but work trips are my way of relishing in something I enjoy.

Moms need to stop feeling guilty

Working moms have long suffered the guilt of not being able to spend enough time with their children. A study conducted by the British Psychological Society in 2022 found that gender stereotypes can predict the levels of guilt that working parents feel, with working mothers feeling higher levels of guilt compared to working fathers.

Another study, conducted by Pew Research in 2015 , showed that children's academic and emotional well-being is not contingent on the time they spend with their mothers.

As a working parent who loves to travel, the feeling is all too familiar. The guilt gets exacerbated when friends and family often look at me with surprise and ask how my child is managing without me. No one asks me that question when my husband is away on business — but that's another conversation for another essay.

I decided to give my guilt structure

After adding more extra days on business trips, I realized how liberating it was to travel alone.

I first tried solo travel while planning a business trip a few years ago. After a week of meetings in New York, I stayed for an extra night and treated myself to a glass of wine at the One World Observatory in downtown Manhattan. I just sat there, swirling my glass and watching the world go by. The sense of calmness was a feeling I rarely find as a working mom, and I loved it.

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Over the years, I've stopped by the Great Wall on a trip to China, popped into the Metropolitan Museum of Art in New York, and spent a weekend exploring Angkor Wat, a temple in Cambodia, after a week of meetings in Singapore.

I have learned to handle and even bounce back from my mom guilt spirals.

Here are some steps that helped me deal with the guilt.

1. Lean on your partner or family for support

I can't help but think of the phrase, "It takes a village to raise a child." It does.

Lean on your partner — or friends and family — for support while you are away. They can help you stay connected with your children, reason if your child is upset, and help you be an important part of your child's schedule even when you are in a different time zone.

2. Talk about your travel with your child

Let your child know how excited you are about an adventure. Before you hop on the plane, show them pictures or YouTube videos of where you are traveling.

My son knows how much my husband and I love traveling and is very engaged when I talk to him ahead of a solo trip. We talk about the city, the stories behind it, the food, and the people — and he even requests what souvenirs to bring back.

For example, before my trip to China last year, my son and I discussed the Great Wall and how it was built. He was fascinated and asked me to send him pictures throughout the trip, which helped ease my guilt.

3. Follow your child's schedule

I've found that my son feels more confident and comfortable when his day is predictable and familiar. Ensure that whoever is looking after your child follows their set routine; children thrive in a routine .

Identify the times during the day when they need you the most and plug into their daily routine with Facetime and video calls. It may not be the same as being there in person, but it likely makes them feel comfortable knowing you're just a phone call away.

Time zones can make coordinating schedules tricky — bedtime can come when I'm in the middle of a meeting — so I schedule voice notes, pictures, and videos. I'll even send my husband detailed voice notes to play to our son before he goes to sleep. The bonus is I wake up to some adorable voice notes that are a great start to the day.

4. Walk the guilt away

Despite doing all of the above, the guilt still sneaks in occasionally. So I immediately go out for a quick walk to clear my head .

I remind myself this may feel tough, but I am teaching my son the importance of leaning into your interests and passions. I am also teaching him that his parents may travel for work, but he'll always have a support system back at home.

It's not easy, and sometimes it feels like moving mountains, but the thrill of exploring a new place and the tiny cuddles at the end of the trip make the journey worthwhile.

Watch: Why one mother fled Texas to keep her child safe

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The 13 best solo cruises for 2024 (no supplement fare).

Set sail for a solo adventure at sea.

The Best Solo Cruises

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Relax by the pool, attend shows, dine with new friends and more on your next solo cruise.

Whether you're embarking on your first cruise alone or you've been on solo cruises before, single travelers will find more options than ever when it comes to cruising solo. Many cruise lines offer single staterooms with the same amenities as other cabins, at a price similar to what you'd pay with double occupancy fares. You'll also find special promotions where the single supplement fee is reduced or waived, making it more affordable to reserve a spacious stateroom or luxurious suite with even more amenities – including personalized butler service, an added perk of booking with many luxury lines .

If you're ready for a maritime adventure, an extended vacation or simply a quick getaway from home, these top cruise lines offer some of the best options for solo travelers on waterways around the world.

Lines with solo accommodations and waived fees

Norwegian cruise line.

Courtesy of Norwegian Cruise Line

Launched in 2010, Norwegian Epic was the first cruise ship in the industry to feature studio accommodations for solo travelers. Norwegian Cruise Line offers this category on nine of the 19 ships in its fleet, including the newest ship, Norwegian Viva. These cabins, at an average size of 100 square feet, are designed and priced with the solo traveler in mind. They have no single supplements – and studio rooms on board Norwegian Bliss even boast virtual windows.

Guests of the studios get access to the private Studio Lounge. In this exclusive space, you can socialize with other solo travelers and enjoy complimentary refreshments. There are also singles meetups throughout the voyage and plenty of fun-filled onboard activities to mingle with like-minded cruisers. Solo travelers can check out all the fun for singles on Norwegian Viva this winter on a cruise to the Caribbean , or in spring 2024 as the ship sets sail for the Mediterranean .

Book a Norwegian Cruise Line voyage on GoToSea, a service of U.S. News.

MSC Cruises

Courtesy of MSC Cruises

MSC Cruises offers interior and balcony solo cabins for single cruisers on its Meraviglia-class ships: the MSC Meraviglia, Bellissima, Grandiosa, Virtuosa and the newest vessel in the fleet, MSC Euribia. The second-newest ship, MSC World Europa, has 28 cabins – 10 Studio Interior and 18 Studio Ocean View staterooms – designed specifically for solo travelers. MSC World America, set to debut in 2025, will also feature the solo studio staterooms.

During voyages with MSC Cruises , single cruisers are invited to a complimentary, hosted cocktail party to mix and mingle with other solo travelers. The daily program is also an excellent source to discover additional activities, entertainment and opportunities to meet other cruisers. You'll have onboard special events like the themed 70s-inspired Flower Party and the White Party, where the ship is decked out in festive white decor and guests don their best white attire. In addition, there are various sports tournaments, or you can show off your culinary expertise during a MasterChef competition.

MSC's Caribbean and Bahamas cruises departing from Miami and New York City feature an overnight visit to Ocean Cay, the line's private island and marine reserve. While there, singles can participate in fun-filled evening activities like a Champagne Sunset Cruise or a glow paddleboarding excursion in the lagoon, then attend the lively Luna Libre Party and the lighthouse show.

Find an MSC Cruises itinerary on GoToSea.

Holland America Line

Michel Verdure | Courtesy of Holland America Line

Three of Holland America Line's newest ships each offer 12 solo cabins to accommodate single travelers: the Pinnacle-class Nieuw Amsterdam, Rotterdam and Konigsdam. These ocean view staterooms range in size from 127 to 172 square feet and feature the same amenities as the double occupancy cabins but with a double bed. The cruise line's Single Staterooms are priced for one person. If a guest chooses to book a different stateroom, single supplements for double occupancy cabins are as much as 100% over the standard fare, depending on the voyage and the cabin category.

Long committed to solo travelers, the line offers many activities where guests can meet other singles such as wine tastings, cocktail mixers, exercise classes, daily quizzes, sports challenges and more. If you're a solo traveler and a member of AARP, Holland America is now the exclusive cruise benefit provider to AARP's members. Solo cruisers will have access to an AARP member-only onboard credit that ranges from $50 to $200, depending on the itinerary and stateroom category.

For itineraries, Holland America's Alaska cruises and cruisetours are perfect for solo travelers, offering many opportunities to connect with fellow cruisers. Another favorite for singles is the line's fall voyages sailing from Boston to Québec City or Montreal.

Explore Holland America Line deals on GoToSea.

Royal Caribbean International

Michel Verdure | Courtesy of Royal Caribbean International

Royal Caribbean International features studio staterooms on select ships that range in size from 101 to 199 square feet. These solo accommodations include interior rooms, virtual balcony staterooms and a super studio ocean view stateroom with a balcony. The cabins do not carry the single supplement fee singles encounter when booking other types of staterooms, making them an attractive option when traveling alone.

Once on board the ship, solo cruisers will have countless options to engage and socialize with other travelers. When it comes to dining with Royal Caribbean , make a reservation at the Japanese restaurant Teppanyaki for an entertaining meal with new friends, or join fellow foodies for the intimate Chef's Table experience (the dining venues vary by ship). Singles can also participate in onboard activities like trivia contests, drink seminars, escape rooms, dance classes and pool parties.

If you need more thrills to stay busy and to meet people, Royal Caribbean's ships feature world-class shows and entertainment alongside adrenaline-pumping rides and attractions. If you're sailing in the Caribbean, there are plenty of opportunities to meet and chat with other passengers at the line's private island, Perfect Day at CocoCay.

Compare Royal Caribbean International cruises on GoToSea.

Atlas Ocean Voyages

Luxury line Atlas Ocean Voyages offers single cruisers 183 square feet of beautifully appointed space in solo accommodations that come without single supplement fees. These ocean view staterooms feature a queen bed, a panoramic picture window, a private spa bathroom with a rain shower and body jets, a stocked minifridge replenished daily with personal favorites, and other luxurious amenities. Single guests can also book other stateroom or suite categories with single supplements starting at 50% of the double occupancy price.

The line's three intimate yacht-style cruise ships – World Navigator, World Traveller and the new World Voyager, whose inaugural season begins in Antarctica in November 2023 – are all-inclusive . Meals at all the dining venues, premium beverages and wines, gratuities, culturally immersive excursions, and more are included in the fare. With fewer than 200 guests on board, there's an atmosphere of conviviality on these ships – especially when exploring remote destinations with like-minded and adventurous travelers during expeditions in Antarctica and the Arctic.

Read: The Top Cruises on Small Ships

Celebrity Cruises

Tim Aylen | Courtesy of Celebrity Cruises

Celebrity Cruises' new Edge-class ships offer some of the best options for solo cruisers. The line's two newest vessels, Celebrity Beyond and Celebrity Ascent (set to debut in late 2023), each boast 32 single staterooms with an Infinite Veranda. In addition, Celebrity Apex has 24 solo cabins, and Celebrity Edge features 16 staterooms for individual guests. These one-person accommodations offer a minimum of 131 square feet of space and the same upscale amenities you'll find in other category staterooms on their ships. Solo guests can look for special promotions where the single supplement is waived on select Celebrity voyages throughout the year.

Once on board the vessel, check out the daily program for activities conducive to meeting others – like wine tastings, cocktail-making classes and more. You'll also enjoy thrilling top-notch entertainment around the ship in The Theatre, The Club and Eden. A few popular cruises for singles are the line's Caribbean and Mexico itineraries on Celebrity Beyond.

Book a Celebrity Cruise on GoToSea.

Virgin Voyages

Courtesy of Virgin Voyages

The hip vibe on board the adults-only Virgin Voyages ships is ideal for solo cruisers looking to meet other travelers. Its superyacht-style ships – Scarlet Lady, Valiant Lady and Resilient Lady – offer 40 interior cabins ranging in size from 105 to 177 square feet. There are also six Sea View staterooms with portholes boasting between 130 to 190 square feet of space. These Insider and Sea View cabins are designed and priced for single travelers, with amenities like high-tech mood lighting and roomy rain showers. The line also runs promotions where solo cruisers can book double occupancy staterooms without paying a single supplement.

Activities and festival-like entertainment around the ships foster fast friendships. Diners will enjoy the interactive experience at Gunbae, the lively Korean barbecue venue. The "grog walk" is a fun pub stroll where solo sailors can join fellow mates while sipping and snacking their way through all the signature bars. For even more fun, check out the evening shipwide events such as the themed Scarlet Party, which features live music and immersive experiences. The line also hosts meetups for singles throughout each voyage.

Read: The Top Adults-Only Cruises

Avalon Waterways

Courtesy of Avalon Waterways

Avalon Waterways' river and small-ship cruises traverse waterways around the world, including in Europe, Asia, Africa and South America. The company waives the single supplement on a selection of staterooms, including its Panorama Suites, on select European and Asia departures. The company recommends booking early as the specially priced cabins do sell out. Solo travelers make up about 10% of the passengers on this river cruise line .

Avalon's fleet of Suite Ships operates in Europe and Southeast Asia and features cabins with a minimum of 172 square feet. About 80% of the staterooms are Panorama Suites, which have 200 feet of living space, beds with a view and the river cruise industry's only open-air balcony. With Avalon excursions, solo cruisers have opportunities to meet like-minded guests during immersive tours, cooking classes, wine tastings, yoga or fitness classes, biking or hiking trips, and more. Single guests can choose to dine at tables for just two people or ones that can accommodate up to eight passengers.

Read: Cruise Packing List: Essentials for Your Next Cruise

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AmaWaterways

Courtesy of AmaWaterways

Two single occupancy staterooms are available on four of AmaWaterways' river cruise ships: AmaDolce, AmaDante, AmaLyra and AmaCello. These accommodations do not have single supplement fees. Solo cruisers can also book staterooms with a 20% single supplement on select sailings in Europe and Southeast Asia. (Note that this pricing does not apply to certain stateroom categories and suites.)

With the friendly, small-ship atmosphere, solo cruisers will find it comfortable to socialize with other passengers and the crew. Onboard activities and immersive excursions also create opportunities for fostering friendships, especially among like-minded travelers. Excellent options for solo cruises include themed sailings centered around music and wine or the magical Christmas markets itineraries along the Danube, Rhone and Rhine rivers.

Explore AmaWaterways deals on GoToSea.

Lines with discounted supplement fares

Courtesy of Azamara

Azamara's special offers for solo travelers include reduced single supplements of 25% to 50% of the double occupancy rate on select sailings. The line's four midsized sister ships – carrying no more than 700 passengers – are mostly all-inclusive. Amenities included in the cruise fare include most meals; standard spirits, wines and beers; bottled water, soft drinks, and specialty teas and coffees; shuttle service in port; gratuities; and complimentary AzAmazing Evenings ashore or Destination Celebration experiences on the ship. Dining at the two specialty restaurants is an additional cost unless guests have accommodations in the Club World Owner's Suites, Club Ocean Suite or Club Continent Suite.

Single guests on Azamara cruises will find events during the sailing and venues around the ship where you can mix and mingle with other solo travelers and chat with the friendly crew. Intimate and culturally immersive excursions also create opportunities to meet passengers with similar interests. Azamara Onward, the latest ship, boasts the new Atlas Bar, a great spot to meet other travelers.

For itineraries, Azamara's signature "Country-Intensive Voyages" are a favorite of solo cruisers, including the 10- or 11-night Greece Intensive Voyage. For an extended sailing, check out the festive 12-night Carnival in Rio Voyage, which features a stop in Rio de Janeiro during the city's famed Carnival.

Compare Azamara cruises on GoToSea.

Cunard Line

Courtesy of Cunard Line

Cunard Line features dedicated solo staterooms on its three ships, priced at approximately 166% to 174% of the equivalent double occupancy cruise fare. Guests can choose between a spacious Britannia Inside or Britannia Oceanview cabin, or opt for a larger stateroom with a single supplement. For a little "me time" pampering while on board, solos will appreciate 24-hour room service, complimentary Penhaligon's toiletries and a chilled bottle of sparkling wine. Single guests will also be invited to get-togethers. You can either dine alone at venues around the ship such as the main dining room or choose to share a table with other passengers.

With an international mix of travelers, single cruisers will find many opportunities to meet and chat with others, especially during a Transatlantic Crossing. During the sailing, you'll find many enriching and relaxing activities that encourage socializing. According to Cunard , there's a sense of camaraderie and a passion around the voyage – and the unique travel experience of crossing the Atlantic Ocean.

Find a Cunard Line cruise on GoToSea.

Silversea Cruises

Courtesy of Silversea Cruises

Luxury line Silversea Cruises offers 25% single supplements on various voyages throughout the year, including expedition cruises to destinations like the Galápagos Islands , Antarctica and the Arctic, and Greenland. The line's all-inclusive fares include luxurious ocean view suites, gourmet dining, complimentary wines and spirits, gratuities, onboard enrichment and entertainment, shore excursions, and more. Solo travelers will even have personalized butler service to indulge their every whim.

The line's fleet of a dozen intimate ships, carrying no more than 728 guests, offers a clubby atmosphere perfect for meeting solo and like-minded travelers. Single guests will also have the opportunity to engage with other solo passengers during a welcome reception with Champagne at the beginning of each voyage. Popular itineraries for Silversea's single cruisers include its Transoceanic journeys, a bucket list trip for many cruisers .

Explore Silversea Cruises deals on GoToSea.

Courtesy of Seabourn Cruise Line

Seabourn has special offers throughout the year where solo cruisers can take advantage of reduced pricing equal to double occupancy fares or discounts on the single supplement starting at 25% above the double occupancy fares. These rates are available on select voyages, including expedition cruises. Frequent solo cruisers and members of the luxury line's Seabourn Club Diamond Elite will also find reduced single supplements on Diamond Elite Single Supplement Sailings. In addition, club members receive invitations to exclusive events, where they can meet and mingle with fellow cruisers. Solo passengers are also invited to sit with the ship's officers, crew and entertainers at dinner – and there are hosted get-togethers for single travelers.

Solo cruisers will enjoy beautifully designed oceanfront suites and all-inclusive amenities on board Seabourn 's intimate ships. These perks include world-class dining; complimentary premium wine and spirits; a spa and wellness program in partnership with Dr. Andrew Weil; included gratuities; and the line's enrichment series, Seabourn Conversations. Single cruisers looking for an extended holiday will enjoy longer voyages on the line's newest purpose-built expedition ship, Seabourn Pursuit.

Compare Seabourn cruises on GoToSea.

Why Trust U.S. News Travel

Gwen Pratesi has been an avid cruiser since her early 20s. She has visited destinations around the globe on nearly every type of ship built, including the newest megaships, luxury yachts, expedition vessels, traditional masted sailing ships and intimate river ships on the Mekong River. She used extensive research and experience as a solo cruiser to write this article. Pratesi covers the travel and culinary industries for major publications, including U.S. News & World Report.

You might also be interested in:

• The Top Party Cruises
• The Top Transatlantic Cruises
• The Top 3-Day Cruise Itineraries
• Solo Travel for Women: The Best Places and Tips
• The Best Cruise Insurance Plans

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