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21 Latin Phrases About Life: Best Quotes For A Meaningful Life

Home » Featured » 21 Latin Phrases About Life: Best Quotes For A Meaningful Life

by Kyle Boureston | June 2nd, 2023

Kyle is the founder of Mantelligence, a relationship & dating coach, and a conversation & communication expert. His work has been featured on Marriage.com, Reader's Digest, Vice, Ask Men, and Refinery29. He ... Read Full Bio

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Many people are into Latin phrases about life when it comes to finding meaning and direction in their struggles and everyday life. A lot of these Latin quotes are meant to inspire you to be better.

Sites such as Elite Daily and The Odyssey Online have featured some of my works, and as an expert conversationalist and wordsmith, language is one of my many interests.

So read on this list of beautiful Latin phrases to live by.

Ultimate List of Latin Phrases About How Meaningful Life Is

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You might have heard several Latin phrases about life and strength that have changed other people's lives. If you are searching for a more purposeful living or just need something to get through what you are experiencing right now, then this list is for you.

Category of Phrases

6 Best Latin Quotes About Life ( with meanings )

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You can see Latin phrases about love and life not just in romance novels or classical ones but also in different establishments, some embedded in the skin through tattoos. But the Latin language is not just for the Roman senate or a Roman poet.

1. "Sapere aude." - Dare to know.

One of the best quotes from the beloved Roman lyric poet Horace, this Latin phrase challenges one to be logical and attain knowledge on things.

2. "Fons vitae caritas." - Love is the fountain of life.

This is one of the many Latin phrases about love that truly inspires. If you love yourself, you'll see how many changes you are willing to make to let your life flourish.

via: Unsplash / Cody Black

3. "Audentes fortuna iuvat." - Fortune favors the bold.

Only with bravery and those willing to take risks will they reap life's rewards. It inspires you to be courageous if you want to succeed in whatever you want in life.

4. "Dum spiro spero." - While I breathe, I hope.

This is one of the most optimistic quotes. It's a simple reminder that as long as one is alive, even in times of struggle, one should never give up.

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5. "Eheu fugaces labuntur anni." - Alas, the fleeting years slip by.

Since time is not in your control, it is something you should not waste by overthinking and overanalyzing things that have already happened. Live, learn from your mistakes, and let go.

6. "Vinum et musica laetificant cor." - Wine and music gladden the heart.

This phrase speaks for itself. While wine and music can give one a sense of happiness, they can only be enjoyed when one is not passed out.

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5 Latin One-Liners About Living Life and Being Hopeful

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For those with a very short memory, long Latin phrases about life with English translation can be hard to keep in mind. Good thing there are short inspirational sayings you can live by.

7. "Ad meliora." - Toward better things .

This Latin motto tells you to always go for something better that will improve your life. Always move towards being exceptional.

8. "Memento vivere." - Remember to live.

No matter how much you are caught up in life, never forget that you are also here to cherish it. So don't forget to smell the flowers once in a while.

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9. "Carpe Diem" - Seize the day.

One of the most famous Latin quotes, this phrase tells you to make the most out of life. Grab chances, and don't wait till you don't have the time.

10. "Age quot agis." - Do what you do.

This Latin quote expresses confidence in one's decisions in life. You do what you do, no matter the adversities that come your way.

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11. "Bona Fide." - With good faith.

When something is done in good faith, it is known to be genuine. The act is settled honestly or sincerely. There's no reason to question it.

4 Common and Popular Phrases in Latin That Centers About Life

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The Latin language is not just for the Roman senate or a Roman poet. You might see a hundred inspirational quotes online or in books and even as a state motto. These listed here might just sound familiar.

12. "Ad Astra per Aspera." - Through adversity to the stars.

This common Latin phrase is a reminder that reaching your goals means pursuing them through hardships and adversities of life. With your eye on your pursuit, no one can stop you from getting it.

13. "Pax vobiscum." - Peace be with you.

This Latin proverb you would often hear after a mass is a good wish for someone to have peace in their minds and hearts.

14. "Vita in motu." - Life is in motion.

Life is a cycle, and good times and bad times will continue to happen. And it will keep on moving forward, no matter how much you want to slow it down.

15. "Omnia causa fiunt." - Everything happens for a reason.

When going through a rough patch in life, one should always know that there's a reason behind everything. And whatever that reason is, one should be accountable for it.

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6 Cool Latin Life Quotes You Can Share With Friends

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Share your philosophy with friends with these cool Latin phrases , and they are bound to be amazed and inspired at the same time.

16. "Qui totum vult totum perdit." - He who wants everything loses everything.

Being ambitious is one thing but having no contentment is another. If one continuously strives for more than one needs, one often loses sight of important things.

17. "Quam bene vivas refert non-quam diu." - It is how well you live that matters, not how long.

This cool Latin phrase tells you that no matter the length of your life, as long as it is well spent with purpose and good intentions, then it is a life well lived.

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18. "Non desistas non exieris." - Never give up, never surrender!

This Latin expression tells you that when faced with great obstacles in life, one should never give up and lose hope, especially when one knows your goal is worth it.

19. "Homo sine amore vivere nequit" - A man without love cannot live.

To be able to love yourself or others is the drive to live one's life. Love inspires one to keep on living.

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20. "Per angusta ad augusta." - Through difficulties to honors.

No matter how difficult things may be, the only fulfillment you'll have after going through it all is if you can stand with honor.

21. "Vita incerta, mors certissima." - Life is uncertain, and death is most certain.

Latin phrases about death can be scary to hear. But it also states the only sure thing we know about this lifetime. Death is inevitable.

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Downloadable and Printable List of Latin Phrases About Life

Here is a downloadable and printable jpg/pdf list of life Latin sayings and phrases (right-clicked the image and select Save Image As...):

Latin Trivia: 6 Legal Terms In Latin That You Should Know

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While there are numerous Latin phrases about life and strength , there are also many legal terms in this language.

Nolo contender - I do not wish to contend .

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This Latin term is a plea entered in court when the accused, although they would not admit to guilt, will accept punishment for a crime.

Ergo - Therefore

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Ergo is mostly used in exchange for the more common word 'therefore,', especially in more prestigious universities. This is used to connect thoughts with a logically following sentence.

Caveat emptor - Let the buyer be aware .

In commercial transactions, the buyer assumes all the risk for his purchase. It states that the one who purchases should not be ignorant of the property he is buying.

Pro bono publico - For the public good

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The phrase refers to any service given by a professional for a smaller fee and even for free in some situations.

Pros se - In one's own behalf

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This refers to a party who faces the court without any legal counsel. Instead, they represent themselves. This can also mean a representation for someone who cannot be present at the moment.

Erratum - Having been made in error .

The term is used to describe a mistake or error made in a particular case that needs to be addressed and reviewed by the court.

When to Use Life Quotes and Sayings in Latin?

Life quotes in Latin can be used as a mantra for your everyday life. Each phrase may be translated into different words in the English language, but the wisdom behind them is the same. You can use it to give a piece of friendly advice when life seems to be in disarray or even to guide you to a more purposeful path. Whatever it is, Latin life quotes contain their lessons for each of us.

Frequently Asked Questions

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Latin may be considered a dead language , but with it as an origin for the many English words you use every day, it is good to know more about it.

Why study Latin?

For those who are into classical literature, Latin is a good second language to start getting into. If you are not into such but are planning to or currently studying law, medicine, or nursing, which uses a lot of Latin terms, the language comes in handy. The same goes when you are into Roman history, romance languages, sacred music, or just because it is practical.

Why learning quotes and phrases in Latin is good for you?

Learning Latin is good for developing your vocabulary since about two-thirds of the English language is derived from the language or makes use of a Latin root. If you want some mental challenge, learning Latin and its English equivalent is also a way to go. The language is complex, and understanding it is like doing a jigsaw puzzle that exercises your intellectual skills.

How do I pronounce these Latin phrases correctly about life?

In Latin, each consonant and vowel in each word is pronounced separately. The first syllable is stressed for the accent if a word contains two syllables. The accent depends on the syllables' length if it includes three or more syllables. If the second last syllable is long, the accent goes on the second last syllable.

Why are Latin terms common in law?

When the Roman empire conquered nations, they were keen on influencing them in their ways of thinking, speaking, and acting, and soon, the language got incorporated into the legal system. Ancient Rome significantly influenced European countries' legal systems, which later reached the western world.

More Powerful Quotes and Sayings

For more quotes and phrases, check out these articles:

• If you are into war books and language per se, this article on Latin phrases about war can help you understand them more.
• Viking quotes have imparted their share of knowledge and life lessons. You can check them in this article.
• Take note of these alpha male quotes that will get you to express your true and confident self.

Latin phrases about life have existed for hundreds of years, but their meaning is still found relevant in this time. While it survived from the time of Julius Caesar and some are considered obsolete, many of these Latin quotes with meanings continue to inspire and give more sense to one's being.

About The Author

Kyle Boureston

Kyle is the founder of Mantelligence, a relationship & dating coach, and a conversation & communication expert. His work has been featured on Marriage.com, Reader's Digest, Vice, Ask Men, and Refinery29. He lives in Austin, TX with his loving wife and his energetic Border Collie.

One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.

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journey of life

iter moralis vitae

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anima capaces mortis

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tree of life

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55 Essential Latin Quotes About Life

• November 3, 2022

Latin Quotes about life That you Need to Know

If you’re here for the best Latin quotes about life then you’re in for a treat.

When you consider that Latin has been a dead language for the best part of 1500 years, it’s pretty cool to think that we are still influenced and inspired by Latin words in the modern world.

Many English words can trace their ancestry back to the ancient language and Latin is still present in revered sacred texts held by the Catholic church. 

After such great feedback on our Latin sayings about success article, we have decided to compile more awesome phrases from the Latin language just for you.

Check out our picks for the best 55 Latin quotes about life.

11 Cool Latin phrases you should know

 – Vincit qui se vincit

The English translation of this bad boy is; “he conquers who conquers himself.” Which is pretty cool, they really knew their psychology in ancient Rome !

 – Vino veritas

“In wine there is truth.” Now this is a Latin proverb we can all get behind! The modern equivalent would be; ‘a drunk man’s words are a sober man’s thoughts’…not quite as eloquent.

 – Cogito, ergo sum

“I think therefore I am” is a philosophical statement that was made by René Descartes and forms the basis of Western philosophy. Bit of a head scratcher that one!

 – Semper fidelis

“Always faithful” is the motto of the mighty United States Marine Corps . 

 – Acta non verba

“Actions not words” is some pretty solid advice from the ancients, and one that all budding entrepreneurs should take heed of.

– Et cetera

You will probably recognise this more easily in it’s shorthand format of etc. which we tend to use a lot in modern writing.

The literal meaning of the term is; “and other similar things.”

 – Memento mori

A reminder about the inevitability of death isn’t exactly what you need to brighten your day! “ Remember you must die” is perhaps the darkest literal translation on our list.

 – Alea iacta est

A famous phrase attributed to the Roman Emperor Julius Caesar shortly before he invaded the capital. The saying means “the die is cast,” die meaning dice.

– Aut viam inveniam aut faciam

From it’s greatest Emperor to Ancient Rome’s greatest enemy, “I will either find a way or make one” were the words spoken by the barbarian leader Hannibal, most famous from crossing Elephants across the Alps.

– Tempus fugit

“Time flies” is as true now as it was in the Roman Empire . The author Virgil coined the phrase in his book The Georgics .

– Tabula rasa

“Clean slate” is the theory that every human being is born without any preconceived ideas and all mental content comes from their experiences.

11 Common Latin phrases About Life

– Ad astra per aspera

The perfect phrase to inspire you to do great things, this means “through adversity to the stars.”

– Mea culpa

“Through my own fault,” comes from a prayer of confession in the Catholic church meaning that one is accepting their guilt.

– Ars longa

Originally an ancient Greek word, this translates from Latin into English “skilfulness takes time.”

 – Quam diu

Roughly translated as; “so long as.” this term is used by a judge and refers specifically to good behavior. 

 – Et alii

Nothing too inspirational about this one, the term means; “and others.” 

– Dum spiro spero

The next time you’re feeling down and out just remember these words; “while I breathe I hope!”

– Aquila non capit muscas

A personal favorite of ours, “the eagle does not catch flies” means that you shouldn’t be concerned about the insignificant things in life.

– Nemo mortalium omnibus horis sapit

Another pretty cool phrase used by the Royal Antediluvian Order of Buffaloes ( RAOB ) , one of the largest fraternal organisations in the United Kingdom. The translation is; “of mortal men, none is wise at all times.”

– Timendi causa est nescire

“Ignorance is the cause of fear,” is an easy way to inspire someone into educating themselves on a certain topic.

– Malo mori quam foedari

This is a popular phrase attributed to family crests and coats of arms. Probably stemming from the knights of the middle ages, the phrase means “ rather die than be dishonoured. ”

– Ad nauseam

I’m sure we can all relate to this one at some time or another. “To sickness” is the word for word translation but the gist of the phrase means, a task that is done so many times it makes you feel ill.

Loving these inspirational Latin quotes about life?

Keep reading for more forgotten gems from Ancient Rome.

11 Famous Latin Quotes

– Flectere si nequeo superos acheronta movebo

A very famous phrase from Virgil’s Aeneid that is sure to get you fired up. The literal translation is; “If I cannot move heaven, I will raise hell.”

– Amor vincit omnia

“ Love conquers all ” is a painting by the Italian Baroque artist Caravaggio.

– Aqua vitae

“Water of life” is not a pure term relating to H20 but rather it reflects a highly concentrated alcoholic substance consumed in the middle ages.

– Carpe noctem

The less famous counterpart to Carpe Diem, but with the same basic concept; “seize the night”

– Qui totum vult totum perdit

Be careful where your greed gets you, as these famous words will testify; “he who wants everything, loses everything.”

– Omnia paratus

Difficult times may be just around the corner, remember to be “ready for all things.”

– Panem et circenses

“Bread and circuses” was the formula for the well-being of the population, and thus a political strategy to control Ancient Rome.

– Festina lente

“Make haste slowly” is an ancient oxymoron, our nearest English equivalent would be “more haste, less speed.”

– Mens sana in corpore sano

We tend to think of ourselves in modern times as such creative thinkers but the concept of mind and body working as one is not a new one. “A healthy mind in a healthy body” is the literal translation.

– Barba tenus sapientes

“Wise as far as his beard” is a mocking term for someone who doesn’t have much going on upstairs! 

– Ars longa, Vita brevis

Ars longa, vita brevis is a Latin translation of an aphorism coming originally from Greek, roughly meaning, “skilfulness takes time and life is short” . The aphorism quotes the first two lines of the Aphorismi by the ancient Greek physician Hippocrates.

9 Genius Latin phrases

– Dulce periculum

The best way to have everyone asking questions about your real identity is to quote; “danger is sweet” as you sip your cognac.

– Astra inclinant, sed non obligant

“The stars incline us, they do not bind us” is a philosophical saying meaning that our fate isn’t set in stone and we have the power to change it.

– Sapere aude

“ Dare to know,” further emphasises how important knowledge was to the Romans. Take note.

– Natura non constristatur

“Nature is not saddened” is an enduring phrase that means no matter how up and down our lives are, nature works on a different level.

– In absentia lucis, Tenebrae vincunt

Better things come when we shine a positive light, as this Latin phrase says; “in the absence of light, darkness prevails.” Keep shining!

55 Latin Quotes With Meaning (2023)

57 Cool Latin Quotes About Death

– Ubi Amor, ibi dolor

“Where there is love there is pain ,” another reminder that even the course of true love doesn’t run smoothly.

– Ut ameris, amabilis esto

Many of us carry a hard exterior, using it as a defence against pain or rejection but we should all take note of this quote which means; “if you want to be loved, be loveable.”

– Amore et melle et felle es fecundissimus

These classical languages are nothing if not cryptic, “love is rich with honey and venom” is the translation of this quote…and who said romance was dead?!

– Flectere si nequeo superos, Acheronta movebo

We love this powerful quote from Virgil’s Aeneid which reads, “if I cannot move heaven, I will raise hell.”

13 Popular Latin Phrases used in the English language

– Caveat emptor

“Let the buyer beware” can be found on most legal documents, in layman’s terms this means, ‘sold as seen!’

– Vox populi

“Voice of the people” is a term commonly used by journalists for responses from the general public about a certain popular topic.

– Nota bene

“Note well” is often used at the bottom of a letter or email, asking the reader to pay special attention to the point mentioned afterwards. 

– Modus operandi

“Method of operation” is a term used by law enforcement authorities to describe the particular manner in which a crime is committed.

– Ad hoc

Literally translated as; “to this” but will be more familiar as a term used to describe something done when necessary.

– Bona fide

Bona fide originally described something given in “good faith,” we tend to use it in the 21st century to describe something genuine.

– Circa

A pretty simple term meaning “around,” we usually use it to date something. For example, that house was built circa 1900.

– Compos mentis

Another obvious one meaning, “possessed of mind,” as in someone with sound mind, not actually possessed in the demonic sense!

– De facto

Word for word translation of “in fact.” De facto describes practices that exist in reality, even though they are not officially recognized by laws.

– In loco parentis

“In place of parents” can be used for teachers, carer s or other peopl e responsible for children while the parents are absent.

– Per se

Per se is the phrase to use when you want to refer to a particular thing on its own, the translation is ; “by itself.”

– Post mortem

A bit grim but another latin phrase nonetheless, post mortem means; “after death”

– Pro rata

Often used when talking about working hours, the translation is; “in proportion.”

Latin quotes about life - The bottom line

We’ve come to the end of our list of awesome Latin quotes about life, hopefully you’ve learnt a few new ones.

Try using a Latin expression next time you’re at the dinner table and watch the heads turn in your direction, especially when you’re able to explain the meaning too.

If you’ve enjoyed this article and want to learn more inspiring Latin quotes then just follow the link.

We’ve also got some fantastic success quotes from the world of sport featured below.

Thanks for taking the time to read this article and remember, Carpe Diem!

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'In Vino Veritas' and Other Latin Phrases to Live By

In Vino Veritas

Over the centuries, certain Latin phrases have been used widely enough in English to get included in the dictionary. This list contains some of our favorites.

Definition - "there is truth in wine"

The classy thing to say when you've had too much to drink and have just said something that is decidedly not classy, in vino veritas has been employed as a mea culpa of sorts for thousands of years. In the first century AD, Pliny the Elder referred to the "common proverb that in wine, there is truth in vino veritas ."

First, Bacchus is mery, Wine moderately taken maketh men ioyfull; he is also naked; for, in vino veritas: drunkards tell all, and sometimes more then all. — Abraham Fraunce, The third part of the Countesse of Pembrokes Yuychurch , 1592

Amor Vincit Omnia

Definition - "love conquers all things"

Shortly before the start of the first millennium, the Roman poet Virgil wrote "love conquers all things; let us too surrender to Love."

The phrase and the concept (in Latin and in English) caught on: a character in Chaucer's The Canterbury Tales , written in the late 1300s, wore a brooch engraved "Amor Vincit Omnia." A number of poets have shown themselves to be fond of working this Latin phrase into their works; amor vincit omnia may be found in the writing of W. H. Auden, John Gower, Diane Wakoski, and many others.

Amor vincit omnia, so Cato affirmeth,  And therefore a Frier whose fancie soone burneth,  Because he is mortall and made of mould,  He omits what he ought, and doth more than he should. —William Shakespeare, The first and second part of the troublesome raigne of Iohn King of England , 1611

Definition - "enjoy the pleasures of the moment without concern for the future" (literally, "pluck the day")

During the 1st century BC, the Roman poet Horace wrote, "Seize the day; put no trust in the morrow." The notion of living for the moment crops up over centuries of poetry, including in the writings of Shakespeare, Milton and Byron. Carpe diem , in Latin form, may be found inserted into English prose as far back as the early 18th century.

Poh, prithee, Gentlemen, ye can't suppose Sir Zealwou'd so blind to his own Insterest, to neglect this Offer,—Hark'e, Knight, take my Advice, close with him at once, Carpe Diem . — Mr. Sandford, The Female Fop: or, The False One Fitted , 1724

Utile Dulci

Definition - "the useful with the agreeable"

One of our lesser-known Latin expressions, utile dulci shares etymological space with a number of pleasing English words, including addulce ("to mollify"), dulcet ("luscious, melodious"), and the criminally underused dulcitude ("sweetness"). Utile dulci comes from the poet Horace, who in Ars Poetica , offered the following advice:

"He who joins the useful with the agreeable, wins every vote, by delighting and at the same time instructing the reader."

Herein is exhibited a connected Plan of Morality, free from that incoherent Jumble so remarkable in many Performances of this Kind. The Utile Dulci having been consulted throughout the Whole, Morality here appears gay and smiling, steals insensibly into our good Graces, and makes the most lasting Impression, being divested of that unpleasing Formality with which she is too often disgusted by partial and Mistaken Pedants. — Jackson's Oxford Journal (Oxford, Eng.), 16 Apr. 1757

Semper Fidelis

Definition - "always faithful"

These two words have long served as motto for families, schools, and organizations - most famously, since 1883, for the United States Marine Corps. Semper Fidelis is also the title of the USMC march, composed by John Philip Sousa.

The result of the election has, however, proved the reflecting portion of the Exonians to be worthy of their motto—Semper fidelis. — The Standard (London, Eng.), 2 May 1831

Caveat Emptor

Definition - "let the buyer beware"

In early Roman law, sales of goods were governed by caveat emptor : buyers were advised to scrutinize the goods before purchase, because sellers had few obligations. Over time, the imperative of caveat emptor has been softened by warranties, both express and implied.

Caveat has been adopted directly into English, and has a small range of meanings, including "a warning enjoining one from certain acts or practices" and "an explanation to prevent misinterpretation." Emptor has likewise been taken directly into our language, although the word is far less common than caveat ; it has retained the rather narrow meaning of "buyer, purchaser."

Where Officers sold their Pay two or three times over, what Provision shall be made for the second or third Purchaser? Caveat Emptor is the common Answer, then let him have a better Bargain for the great Risque he runs, &c. — Anon., The Case of those persons that have purchased soldiers arrears, the Irish transport debt, salt tallies, malt tickets, or an interest in any other deficient funds , 1698

Post Hoc, Ergo Propter Hoc

Definition - "after this, therefore on account of it"

Post hoc, ergo propter hoc refers to the logical mistake of claiming that one thing caused another just because it happened first.

For example, the rooster crows and the sun rises - but to argue that the rooster's crowing causes the sun to rise would be post hoc, ergo propter hoc reasoning. It was Aristotle who laid the groundwork for classifying bad arguments based on logical errors like this one.

Mr. Cobbett's logic is the well known post hoc ergo propter hoc . In the Netherlands, the people eat much less animal food than their Pagan ancestors did two thousand years ago, but it does not follow that the Catholic religion is the cause of the change, any more than the Protestant religion is the cause of the short commons in England. — The Morning Chronicle (London, Eng.), 6 Apr. 1826

Per Angusta Ad Augusta

Definition - "through difficulties to honors"

These four words have inspired students and soldiers for centuries. Alternative translations include "through trial to triumph" and "through difficulties to great things."

It was an obvious fact that right from the very start each one had made up his mind to work hard. The significance of the old motto "Per Angusta ad Augusta," I could not help feeling during the first few weeks after the recruits' entry into camp. — The Digger , 1 Oct. 1918

Si Monumentum Requiris, Circumspice

Definition - "if you seek his monument, look around"

It took 35 years to complete London's magnificent St. Paul's Cathedral. When its architect, Sir Christopher Wren, died twelve years later in 1723, he was entombed inside, under a simple slab of black marble. Wren's son placed a dedication nearby, which contains the words "Lector, si monumentum requiris, circumspice" ("Reader, if you seek a monument, look around you"). The phrase is generally used to describe a person's legacy - and can be taken to mean that what we leave behind (including intangible things like relationships) best represents our life.

There are others who have not fared so well in terms of having their name placed in dictionaries in ways that relate to work on old English cathedrals. Sir Edmund Beckett, the first Baron Grimthorpe, is the source of the word grimthorpe ("to remodel an ancient building without proper knowledge or care to retain its original quality and character"), after his attempted restoration of St. Albans cathedral was viewed as subpar.

Among the authors and printers whose portraits decorated these walls, no portrait of Caxton would be observed, for the simple reason that no authentic portrait had been handed down to us; the well-known momumental inscription to be found elsewhere was, therefore, most appropriate in this place, " Si Monumentum Requiris, circumspice ." — The Huddersfield Chronicle and West Yorkshire Advertiser , 2 Jul. 1877

Aere Perennius

Definition - "more lasting than bronze"

In the final poem in his third book of Odes , Horace boasts that his poetry will outlive any manmade monument: "Exegi monumentum aere perennius." ("I have made a monument more lasting than bronze.") Given that his words continue to be used two thousand years later, perhaps he's right.

However I, among others like myself, must submit to their controul; and that my book might wear a better Frontispiece, than a false Title Page and catching Motto, have prefixed a Representation of the Tomb elevated to the memory of the two most enlightened , most able , most liberal , most engaging , and, tout-ensemble, most worthy Monarchs that ever sat on any throne since the deluge; but had they not, as Horace observes, raised a "Monumentum ære perennius" to their memory, and which can never be effaced from the hearts of British subjects, the late tremendous fall of the Abbey might have mouldered their Marble Virtues in the obscurities of eternal night. — Herbert Croft, The Wreck of Westminster Abbey , 1788

Sic Semper Tyrannis

Definition - "thus always to tyrants" - motto of Virginia

Sic semper tyrannis is a phrase with a somewhat problematic history. Some sources have claimed that this was spoken by Brutus as he delivered the knife blow to Julius Caesar. John Wilkes Booth is likewise said to have claimed the same utterance was made when he assassinated Abraham Lincoln. And the words have long been the state motto of Virginia, an incongruity which was much commented upon by abolitionists in the days leading up to the Civil War. But although the words may have been used in conjunction with various acts of violence over the years, this does not mean that they might not be useful; something, perhaps, for you to mutter softly under your breath on the occasion that some despised supervisor is fired from your company.

The "Sic Semper Tyrannis" of the ever-to-be-execrated Booth, uttered as he rushed from the scene of the great crime of the age conveys no greater insult to the memory of Abraham Lincoln, nor runs no more directly counter to the feelings and sentiments of his countrymen than does this utterance of the late so-called Democratic Convention. — The Bedford Inquirer (Bedford, PA), 29 Sept. 1865

Veni, Vidi, Vici

Definition - "I came, I saw, I conquered"

One of the best known and most frequently quoted Latin expression, veni, vidi, vici may be found hundreds of times throughout the centuries used as an expression of triumph. The words are said to have been used by Caesar as he was enjoying a triumph . By the way, before triumph meant "a notable success" in English it had the meaning of "a ceremony attending the entering of Rome by a general who had won a decisive victory over a foreign enemy." A triumph was better than an ovation , which has the meaning "a ceremony attending the entering of Rome by a general who had won a victory of less importance than that for which a triumph was granted." One would not say "veni, vidi, vici" at an ovation.

For teaching the use and demonstration of all manner of Geometricall instruments, and the use of all instruments fitting for nauigation, &c. I saie, Quod nemo didicit, nemo docere potest: more peremptorie than Caesar, Veni, vidi, vici. — Ralph Agas, A preparative to platting of landes and tenements for surveigh , 1596

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How to Say “Life” in Latin: A Comprehensive Guide with Tips and Examples

Greetings! If you’re looking to learn how to say “life” in Latin, you’ve come to the right place. Latin, the classical language of the ancient Romans, is known for its rich vocabulary and eloquence. In this guide, we will explore formal and informal ways to express the concept of “life” in Latin, and provide various tips and examples along the way.

Formal Ways to Say “Life” in Latin

In formal contexts, Latin offers several words and phrases to convey the meaning of “life”. Let’s explore a few of them:

The word “vita” is the most common and straightforward translation for “life” in Latin. It encompasses the general notion of existence and can refer to both individual lives and the concept of life itself. For example:

Example: Vita est brevis. (Translation: Life is short.)

2. Existestentia

An alternative translation for “life” in a more philosophical or metaphysical context is “existentia”. It carries a deeper connotation related to existence and being. Here’s an example:

Example: Ea existentia nobis significat. (Translation: That existence means something to us.)

When focusing on the mental or emotional aspects of life, “animus” can be a suitable word choice. It highlights the mind, soul, or spirit, and can be used to express the concept of life in a more introspective way. Here’s an example:

Example: In inopiam animi, vita nobilior oritur. (Translation: From a poverty of the spirit, a nobler life arises.)

Informal Ways to Say “Life” in Latin

On a more casual or colloquial level, Latin provides alternative expressions to convey the idea of “life”. Let’s take a look at a couple of examples:

“Sors” can be translated as “lot” or “fate” and is often used to discuss life’s fortunes or the unpredictable nature of existence. It has a slightly more poetic or artistic touch to it. Here’s an example:

Example: Bella figura sortis meae. (Translation: The beautiful shape of my fate.)

In informal conversations or vernacular usage, you might encounter “mane” as a word for “life”. Although it can also refer to the morning, in certain contexts, it is used figuratively to represent one’s existence. For example:

Example: Facilius sit noctem quam vitam suam fallere. (Translation: It is easier to deceive the night than one’s own life.)

Tips for Using “Life” in Latin

When it comes to using the word for “life” in Latin, there are a few tips worth considering. These will help you achieve a more nuanced and accurate understanding of the concept:

• Context Matters: Ensure your choice of translation aligns with the context and intended meaning of “life”.
• Vary Your Vocabulary: Experiment with alternative translations and synonyms to enrich your Latin vocabulary.
• Adapt to Classical Styles: Latin often embraces poetic and metaphorical expressions, so don’t shy away from exploring more artistic forms of language.
• Consult Reliable Resources: Expand your understanding by consulting reputable Latin dictionaries and textbooks to uncover additional interpretations.

Latinum est vita! (Latin is life!) Embrace the wonder of this ancient language and let it enrich your linguistic journey.

In conclusion, we have explored various formal and informal ways to say “life” in Latin, highlighting different nuances and contexts. Remember, “vita” is the go-to word for “life” in most situations, but alternative options like “existentia,” “animus,” “sors,” or “mane” can add depth and expressiveness when appropriate. Keep the tips in mind as you dive into the world of Latin, and may your journey be filled with joy and linguistic discovery!

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Inferno, Canto I

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Midway upon the journey of our life   I found myself within a forest dark,   For the straightforward pathway had been lost.

Ah me! how hard a thing it is to say   What was this forest savage, rough, and stern,   Which in the very thought renews the fear.

So bitter is it, death is little more;   But of the good to treat, which there I found,   Speak will I of the other things I saw there.

I cannot well repeat how there I entered,   So full was I of slumber at the moment   In which I had abandoned the true way.

But after I had reached a mountain’s foot,   At that point where the valley terminated,   Which had with consternation pierced my heart,

Upward I looked, and I beheld its shoulders,   Vested already with that planet’s rays   Which leadeth others right by every road.

Then was the fear a little quieted   That in my heart’s lake had endured throughout   The night, which I had passed so piteously.

And even as he, who, with distressful breath,   Forth issued from the sea upon the shore,   Turns to the water perilous and gazes;

So did my soul, that still was fleeing onward,   Turn itself back to re-behold the pass   Which never yet a living person left.

After my weary body I had rested,   The way resumed I on the desert slope,   So that the firm foot ever was the lower.

And lo! almost where the ascent began,   A panther light and swift exceedingly,   Which with a spotted skin was covered o’er!

And never moved she from before my face,   Nay, rather did impede so much my way,   That many times I to return had turned.

The time was the beginning of the morning,   And up the sun was mounting with those stars   That with him were, what time the Love Divine

At first in motion set those beauteous things;   So were to me occasion of good hope,   The variegated skin of that wild beast,

The hour of time, and the delicious season;   But not so much, that did not give me fear   A lion’s aspect which appeared to me.

He seemed as if against me he were coming   With head uplifted, and with ravenous hunger,   So that it seemed the air was afraid of him;

And a she-wolf, that with all hungerings   Seemed to be laden in her meagreness,   And many folk has caused to live forlorn!

She brought upon me so much heaviness,   With the affright that from her aspect came,   That I the hope relinquished of the height.

And as he is who willingly acquires,   And the time comes that causes him to lose,   Who weeps in all his thoughts and is despondent,

E'en such made me that beast withouten peace,   Which, coming on against me by degrees   Thrust me back thither where the sun is silent.

While I was rushing downward to the lowland,   Before mine eyes did one present himself,   Who seemed from long-continued silence hoarse.

When I beheld him in the desert vast,   “Have pity on me,” unto him I cried,   “Whiche’er thou art, or shade or real man!”

He answered me: “Not man; man once I was,   And both my parents were of Lombardy,   And Mantuans by country both of them.

‘Sub Julio’ was I born, though it was late,   And lived at Rome under the good Augustus,   During the time of false and lying gods.

A poet was I, and I sang that just   Son of Anchises, who came forth from Troy,   After that Ilion the superb was burned.

But thou, why goest thou back to such annoyance?   Why climb’st thou not the Mount Delectable,   Which is the source and cause of every joy?”

“Now, art thou that Virgilius and that fountain   Which spreads abroad so wide a river of speech?”   I made response to him with bashful forehead.

“O, of the other poets honour and light,   Avail me the long study and great love   That have impelled me to explore thy volume!

Thou art my master, and my author thou,   Thou art alone the one from whom I took   The beautiful style that has done honour to me.

Behold the beast, for which I have turned back;   Do thou protect me from her, famous Sage,   For she doth make my veins and pulses tremble.”

“Thee it behoves to take another road,”   Responded he, when he beheld me weeping,   “If from this savage place thou wouldst escape;

Because this beast, at which thou criest out,   Suffers not any one to pass her way,   But so doth harass him, that she destroys him;

And has a nature so malign and ruthless,   That never doth she glut her greedy will,   And after food is hungrier than before.

Many the animals with whom she weds,   And more they shall be still, until the Greyhound   Comes, who shall make her perish in her pain.

He shall not feed on either earth or pelf,   But upon wisdom, and on love and virtue;   'Twixt Feltro and Feltro shall his nation be;

Of that low Italy shall he be the saviour,   On whose account the maid Camilla died,   Euryalus, Turnus, Nisus, of their wounds;

Through every city shall he hunt her down,   Until he shall have driven her back to Hell,   There from whence envy first did let her loose.

Therefore I think and judge it for thy best   Thou follow me, and I will be thy guide,   And lead thee hence through the eternal place,

Where thou shalt hear the desperate lamentations,   Shalt see the ancient spirits disconsolate,   Who cry out each one for the second death;

And thou shalt see those who contented are   Within the fire, because they hope to come,   Whene’er it may be, to the blessed people;

To whom, then, if thou wishest to ascend,   A soul shall be for that than I more worthy;   With her at my departure I will leave thee;

Because that Emperor, who reigns above,   In that I was rebellious to his law,   Wills that through me none come into his city.

He governs everywhere, and there he reigns;   There is his city and his lofty throne;   O happy he whom thereto he elects!”

And I to him: “Poet, I thee entreat,   By that same God whom thou didst never know,   So that I may escape this woe and worse,

Thou wouldst conduct me there where thou hast said,   That I may see the portal of Saint Peter,   And those thou makest so disconsolate.”

Then he moved on, and I behind him followed.

From The Divine Comedy by Dante Alighieri, translated by Henry Wadsworth Longfellow . This poem is in the public domain.

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Life is a Metaphor: Discovering the Hidden Meanings Behind Everyday Experiences

Metaphors are a powerful tool for understanding complex ideas and experiences. By comparing one thing to another, metaphors can help us see the world in a new light and gain insights into our lives. In this article, we will explore some of the most compelling metaphors for life and how they can help us navigate the challenges and opportunities that come our way.

Money, onions, and a box of chocolates are just a few metaphors people have used to describe life. Each metaphor offers a unique perspective on the human experience, highlighting different aspects of our emotions, relationships, and sense of purpose. Examining these metaphors, we can better understand ourselves and our world.

Whether facing a difficult decision, struggling with a relationship, or simply trying to make sense of your place, metaphors can be a powerful tool for gaining clarity and insight. So join us as we explore some of the most thought-provoking and inspiring metaphors for life and discover how they can help you on your journey of self-discovery and personal growth.

Understanding Life Metaphors

Life is a complex and ever-changing journey that can be difficult to understand and navigate. Metaphors can help us make sense of our experiences and provide a framework for understanding the world around us. This section will explore common life metaphors and how they can help us better understand our lives.

One of the most common metaphors for life is that of a journey. Life is often described as a journey with ups and downs, twists and turns, and unexpected detours. This metaphor emphasizes that life is a process and that we are all on a constantly evolving path.

Using the journey metaphor can help us understand that life is not always easy but that every challenge we face is an opportunity for growth and learning. It can also remind us that we are not alone on our journey and that others have gone before us and can offer guidance and support.

Another common metaphor for life is that of a book. Life is often described as a story we write as we go along. This metaphor emphasizes that we can shape our lives and create our narratives.

Using the book metaphor can help us understand that we are the authors of our lives and have the power to write our endings. It can also remind us that every chapter of our lives is essential and that even the difficult times can be part of a larger, more meaningful story.

Life is often described as a battle, with struggles and challenges we must overcome. This metaphor emphasizes that life can be difficult and that we must be strong and resilient to succeed.

Using the battle metaphor can help us understand that life is not always fair but that we have the power to overcome even the most challenging obstacles. It can also remind us that we are not alone in our struggles and that others can offer support and encouragement.

Metaphors can be a powerful tool for understanding and navigating the complexities of life. Using these common metaphors, we can better understand ourselves and our experiences and find the strength and resilience to overcome life’s challenges.

Metaphors in Literature

Metaphors are an essential part of literature, and writers have used them for centuries to convey complex ideas and emotions in a simple and relatable way. This section will explore some of the most famous metaphors in literature, including those used by William Shakespeare and modern writers.

Shakespeare’s Metaphors

William Shakespeare is widely regarded as one of the greatest writers of all time, and his use of metaphors is a significant reason for his enduring popularity. Here are some of the most famous metaphors used by Shakespeare:

• “All the world’s a stage, And all the men and women merely players.” This metaphor from As You Like It compares life to a play, with people being actors playing their parts.
• “Life’s but a walking shadow, a poor player, That struts and frets his hour upon the stage, And then is heard no more.” This metaphor from Macbeth compares life to a brief moment on a stage, where people are just actors playing their roles.
• “Love is a smoke made with the fume of sighs.” This metaphor from Romeo and Juliet compares love to smoke made from lovers’ sighs.

Shakespeare’s metaphors are powerful and timeless, and they continue to inspire and influence writers today.

Modern Literature

Modern writers have also used metaphors significantly, creating some of the most memorable and impactful metaphors in literature. Here are some examples:

• “The road to success is not easy to navigate, but with hard work, drive, and passion, it’s possible to achieve the American dream.” This metaphor from Tommy Hilfiger compares success to a road that is difficult to navigate, but with perseverance, it can be achieved.
• “Life is a journey, and if you fall in love with the journey, you will be in love forever.” This metaphor from Peter Hagerty compares life to a journey, suggesting that if you enjoy the journey, you will enjoy life.
• “The mind is an iceberg, and it floats with one-seventh of its bulk above water.” This metaphor from Sigmund Freud compares the mind to an iceberg, with only a tiny part of it visible and the rest hidden beneath the surface.

These modern metaphors are relatable and inspiring, showing how they are essential to literature today.

Metaphors in Everyday Language

Metaphors are not just used in literature and poetry, but they are also used in everyday language. We use metaphors so often that we may not even realize we are using them. In this section, we will explore some common metaphors used in everyday language and how they can reflect cultural differences.

Common Phrases

We use many common phrases in everyday language that are metaphors. For example, when we say “life is a journey,” we use a metaphor to describe the ups and downs of life. Another common metaphor is “time is money,” which reflects the value of time in our society.

Metaphors can also be used to describe emotions. For instance, when we say, “I’m feeling blue,” we use a metaphor to describe our sadness. Similarly, when we say, “he has a heart of gold,” we use a metaphor to describe his kindness.

Cultural Differences

Metaphors can also reflect cultural differences. For example, in some cultures, it is common to use animal metaphors to describe people’s personalities. In China, it is expected to describe someone as a “clever rat” or a “stubborn ox,” while in the United States, we might describe someone as a “social butterfly” or a “bookworm.”

Another example of cultural differences in metaphors is the use of food metaphors. In some cultures, food is used to describe emotions or situations. For instance, in Japan, the phrase “Hana yori dango” (which translates to “dumplings over flowers”) is used to describe someone who values practicality over aesthetics. In the United States, we might use the phrase “icing on the cake” to describe something that is a bonus.

Metaphors are not just limited to literature and poetry but are also used in everyday language. Understanding common metaphors and cultural differences in their use can give us insight into how people think and communicate.

Creating Your Life Metaphors

As we explore the world of metaphors for life, we must remember that we can create unique metaphors that resonate with us. By doing so, we can better understand our experiences and emotions and find new ways to approach challenges and obstacles.

Personal Reflection

One way to create your life metaphors is through personal reflection. Take some time to think about your life journey so far, and consider what images or symbols come to mind. For example, you might see your life as a winding road, with twists and turns that lead you to unexpected destinations. Or perhaps you see yourself as a tree, rooted firmly in the ground but constantly growing and changing.

Once you have identified a meaningful metaphor, take some time to explore it further. What are the different ways that this metaphor applies to your life? How can you use it to gain new insights or perspectives on your experiences?

Creative Expression

Another way to create your life metaphors is through creative expression . This involves writing poetry or stories, creating art or music, or even doodling in a journal. You may discover new metaphors that resonate with you deeply by allowing yourself to express your thoughts and feelings creatively.

For example, you might write a poem about your life as a butterfly, flitting from flower to flower and uniquely experiencing the world. Or you might create a painting representing your life as a stormy sea, with waves crashing against the shore and bringing new life and energy.

Remember, no right or wrong answers exist when creating your life metaphors. The most important thing is to find images and symbols that feel true to your experiences and use them as tools for personal growth and understanding.

Impact of Life Metaphors

When we use metaphors to describe our lives, we use symbolic language to represent our experiences. These metaphors can significantly impact our psychological well-being and social interactions. In this section, we will explore the effects of life metaphors on our mental health and social behavior.

Psychological Impact

The metaphors we use to describe our lives can profoundly impact our psychological well-being. For example, if we see life as a journey, we may be more likely to view our experiences as growth and personal development opportunities. On the other hand, if we see life as a battle, we may be more likely to feel stressed and overwhelmed by the challenges we face.

Research has shown that the metaphors we use to describe our lives can influence our emotions, thoughts, and behaviors. One study found that participants primed with a “life is a journey” metaphor were more likely to engage in goal-directed behavior than those primed with a “life is a battlefield” metaphor. These findings suggest that the metaphors we use to describe our lives can shape our attitudes and actions.

Social Influence

The metaphors we use to describe our lives can also impact our social interactions. For example, if we see life as a game, we may be more likely to view our relationships as competitive and strive to “win” at all costs. On the other hand, if we see life as a dance, we may be more likely to value collaboration and harmony in our relationships.

The metaphors we use can also influence how others perceive us. For example, if we consistently use negative metaphors to describe our lives, others may view us as pessimistic or unhappy. On the other hand, if we use positive metaphors to describe our lives, others may view us as optimistic and resilient.

The metaphors we use to describe our lives can significantly impact our psychological well-being and social interactions. By choosing our metaphors carefully, we can positively shape our attitudes, behaviors, and relationships.

Frequently Asked Questions

What are some metaphors for the ups and downs of life.

Life is like a rollercoaster, with its ups and downs. We can also compare life to a wave, where there are moments of high tide and low tide. Another metaphor is a seesaw, where there are moments of balance and imbalance. These metaphors help us understand that life is not always smooth sailing, but we can learn to ride the waves and find balance.

How can we use metaphors to describe the journey of life?

The journey of life can be compared to a road trip, where we encounter different landscapes, obstacles, and opportunities. We can also compare life to a marathon, where we need to pace ourselves and overcome challenges along the way. Another metaphor is a puzzle, where we need to put the pieces together to create a meaningful picture. These metaphors help us understand that life is a journey with its own unique challenges and rewards.

What are some metaphors for the growth and change we experience in life?

Growth and change are essential parts of life. We can compare personal growth to a flower that blooms, where we need to nurture ourselves to reach our full potential. Another metaphor is a caterpillar turning into a butterfly, where we need to go through a transformational process to reach our goals. These metaphors help us understand that growth and change require effort and patience, but the end result is worth it.

What are some famous metaphors that can be applied to life?

There are many famous metaphors that can be applied to life. One of the most well-known is “life is a box of chocolates,” from the movie Forrest Gump. This metaphor suggests that we never know what we’re going to get in life, and we need to embrace the surprises and opportunities that come our way. Another famous metaphor is “carpe diem,” which means “seize the day” in Latin. This metaphor encourages us to live in the present and make the most of every moment.

How can we use metaphors to understand the concept of life and death?

Life and death are complex concepts that can be difficult to understand. We can compare life to a candle, where our time is limited, and we need to make the most of it before it burns out. Another metaphor is a book, where our life story is written, and we need to make it a good one. These metaphors help us understand that life is precious and we need to make the most of it while also accepting the inevitability of death.

What are some powerful metaphors that can be used to describe the meaning of life?

The meaning of life is a philosophical question that has puzzled humans for centuries. We can compare the meaning of life to a puzzle, where we need to find the missing pieces to create a meaningful picture. Another metaphor is a journey, where the destination is not as important as the experiences and lessons we learn along the way. These metaphors help us understand that the meaning of life is subjective and personal, and we need to find our own path to fulfillment.

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The soul's journey into God; the tree of life; the life of St. Francis

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25 great Latin proverbs, sayings and idioms – and their meanings

Latin is a beautiful language with a rich history and culture. It is also the source of many proverbs, sayings and idioms that are still used today. In this blog post, we will explore 25 of the most popular Latin proverbs and their meanings. You may be surprised at some of the wisdom hidden in these old sayings!

Table of Contents

1. Abbati, medico, patrono que intima pande

Translation : “Conceal not the truth from thy physician and lawyer.”

Meaning : Be honest with your doctor and lawyer.

This proverb is a reminder to always be truthful with the people who can help you the most. It’s important to have an open and honest relationship with your doctor, so they can provide you with the best possible care, and it’s also important to be truthful with your lawyer if you’re involved in a legal dispute. Honesty is always the best policy!

2. Audi alteram partem

Translation : “Hear the other side.”

Meaning : Give someone a chance to explain their side of the story.

When you’re in the middle of a disagreement or argument, it can be easy to only hear your own point of view. However, it’s important to remember to listen to the other person’s perspective as well. This proverb is a reminder to be fair and open-minded, and to consider all sides of the story before making a judgement.

3. Caveat emptor

Translation : “Let the buyer beware.”

Meaning : Be careful when buying something – do your research first.

This proverb is a warning to buyers to be careful when making a purchase. It’s important to do your research before buying anything, because you don’t want to end up with a product or service that isn’t right for you. Caveat emptor is still relevant today, especially when it comes to online shopping. Be sure to read the reviews before making a purchase!

4. Mens sana in corpore sano

Translation : “A healthy mind in a healthy body.”

Meaning : A sound mind and body are essential for happiness and success.

This proverb is one of the most well-known Latin sayings, and it still holds true today. To be successful in life, it’s important to have both a sound mind and a healthy body. A balanced diet and regular exercise are essential for maintaining both your mental and physical health. So, keep this proverb in mind the next time you feel like skipping your workout or eating an unhealthy meal!

Suggest more Latin proverbs along with their literal translation and their meaning.

5. Carpe diem

Translation : “Seize the day.”

Meaning : Make the most of every moment.

This proverb is a reminder to live in the present and to enjoy life to the fullest. Don’t worry about the past or future – focus on the present moment and make the most of it. This is especially important advice for busy people who often feel like they don’t have enough time. So, next time you’re feeling stressed out, remember to carpe diem!

6. Cogito, ergo sum

Translation : “I think, therefore I am.”

Meaning : I exist because I think.

This famous Latin quotation is attributed to René Descartes, and it sums up his philosophical views on the nature of existence. Descartes believed that the only thing we can be sure of is our own thoughts – everything else, including our bodies, can be doubted. This proverb is a reminder that we exist because we think, and it’s important to always question and examine our beliefs.

7. Dum spiro, spero

Translation : “While I breathe, I hope.”

Meaning : I am hopeful for the future.

This proverb is a reminder that even in difficult times, we should never lose hope. No matter how bad things seem, we can always hope for a better future. So, next time you’re feeling down, remember to dum spiro, spero!

8. Errare humanum est

Translation : “To err is human.”

Meaning : We all make mistakes.

This proverb is a reminder that no one is perfect and everyone makes mistakes. We all have flaws and we all make mistakes sometimes. This is perfectly normal and everyone goes through it. So, the next time you make a mistake, don’t beat yourself up – just learn from it and move on.

9. Magister dixit

Translation : “The teacher said it.”

Meaning : This is an authoritative statement.

This proverb is often used to refer to statements made by experts or authority figures. It’s a reminder that these statements should be taken seriously, because the person making them has expertise in the subject matter. So, if your teacher tells you something about a topic, it’s best to believe them!

10. Mens sana in corpore sano

11. nil sine labore.

Translation : “Nothing without labor.”

Meaning : Hard work is necessary for success.

This proverb is a reminder that nothing comes easy – you have to work hard for everything you want in life. If you want to be successful, you have to put in the effort. So, next time you’re feeling lazy, remember nil sine labore!

12. Omnes vulnerant, ultima necat

Translation : “Everyone wounds, the last one kills.”

Meaning : The final blow is often the most devastating.

This proverb warns that it’s dangerous to attack someone who’s already been injured – they may be desperate and willing to do anything to survive. In the same way, it’s important not to underestimate your opponents – even if they seem weak, they may still be able to hurt you badly. This proverb is a reminder to always be careful, because the final blow can often be the most devastating.

13. Optimus maximus

Translation : “The best of the best.”

Meaning : The highest quality or rank.

This proverb is used to describe someone or something that is the best possible example of its kind. It’s a reminder that you should always aim for excellence and strive to be the best you can be. So, next time you’re working on a project, try to make it your best work yet – optimus Maximus!

14. Pauca sed mature

Translation : “Few but ripe.”

Meaning : Quality over quantity. This proverb reminds us that it’s better to have a few high-quality items than lots of low-quality items. It’s a reminder that you should always aim for quality over quantity, and that sometimes less is more. So, next time you’re shopping for something, remember to pauca sed mature happen!

15. Post hoc ergo propter hoc

Translation : “After this, therefore because of this.”

Meaning : This happened after that, so it must be caused by that. This proverb is used to argue that one event must have been caused by another event. It’s often used in arguments as proof that one thing caused another thing. However, this argument isn’t always valid – just because two things consecutively doesn’t mean they’re linked causally. So, the next time someone tries to use post hoc ergo propter hoc to prove their point, be sure to question their logic!

16. Prima facie

Translation : “At first sight.”

Meaning : Something that appears to be true or correct at first glance. This proverb is used to describe something that seems true or correct at first glance, but needs further examination before it can be confirmed. It’s a reminder that you should always take things with a grain of salt and not believe everything you see. So, the next time you see something that looks too good to be true, remember prima facie!

17. Proverbium est vultus bonus hominis induere

Translation : “A proverb is putting on a good face.”

Meaning : Proverbs are often used to deceive people. This proverb is a warning that you should be careful when using proverbs – many of them are actually designed to deceive people. So, the next time someone quotes you a proverb, be sure to question their intentions!

18. Ratio et ordo

Translation : “Reason and order.”

Meaning : Logic and reason are essential for understanding the world. This proverb is a reminder that logic and reason are two of the most important tools we have for understanding the world around us. Without these tools, we would be lost in a sea of confusion. So, next time something doesn’t make sense to you, remember ratio et ordo!

19. Salus populi suprema lex esto

Translation : “The welfare of the people shall be the supreme law.”

Meaning : The needs of the people should always come before the needs of the government. This proverb is a reminder that the welfare of the people should be the number one priority of any government. It’s a call for governments to put the needs of their citizens first and foremost, and to always act in their best interests. So, next time you’re feeling frustrated with your government, remember salus populi suprema lex esto!

20. Sic transit gloria mundi

Translation : “So passes away worldly glory.”

Meaning : All earthly things are transient and will eventually disappear. This proverb is a reminder that all earthly things are transient and will eventually disappear. It’s a warning to not get too attached to worldly things, as they will eventually be gone. So, next time you’re feeling down because of something materialistic, remember sic transit gloria mundi!

21. Tempus fugit

Translation : “Time flies.”

Meaning : Time passes quickly and we should make the most of it. This proverb is a reminder that time passes quickly and we should make the most of it. It’s a call for us to live in the present and not worry about the past or future. So, next time you’re feeling stressed out, remember tempus fugit!

22. Tertium non datur

Translation : “There is no third option.”

Meaning : There are only two possible outcomes to any situation. This proverb is a reminder that there are only two possible outcomes to any situation – success or failure. There’s no in-between, no middle ground. So, the next time you’re stuck between two choices, remember tertium non datur!

23. Ubi bene ibi patria

Translation : “Where one feels good is home.”

Meaning : One’s homeland is wherever they feel happy and comfortable. This proverb is a reminder that one’s homeland isn’t necessarily defined by where they were born or where they live. It can be defined by wherever we feel happiest and most comfortable. So, next time you’re feeling homesick, remember ubi bene ibi patria!

24. Veritas odit moras

Translation : “Truth hates delays.”

Meaning : Truth will eventually be exposed, so there’s no need to delay telling it. This proverb is a reminder that the truth always comes out in the end, so there’s no need to delay telling it. It’s also a warning against trying to hide the truth – it will always be exposed in the end. So, next time you know something bad but want to delay telling someone, remember veritas odit moras!

25. Vox populi vox Dei

Translation : “The voice of the people is the voice of God.”

Meaning : The will of the people is the will of God. This proverb is a reminder that the will of the people is the will of God. It’s a declaration of democracy, and a statement that the will of the people should be followed above all else. So, next time you’re feeling frustrated with your government, remember vox populi vox Dei!

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Corpus Christi: Food for the Journey

Tarnished a little by the oddly out of time and place photo of a priest saying Mass with his back to the people, it is however a fine letter, with a fine theme:

Recent times have been very difficult for the Church and her people. In the Year of the Eucharist, we all have the opportunity to renew and strengthen our faith and our closeness to the Lord. If we center ourselves in the Real Presence of Jesus, in His friendship, then everything else will make sense. At the celebration of Mass, Jesus is there, waiting for us, inviting us to the table where He is making a gift of Himself to us so that we may have the strength to make a gift of ourselves to others. That is what human fulfillment is about. It is about love and giving of ourselves on behalf of others. That is the meaning of the Eucharist, it is love taken to the extreme. The more we understand that, the more we will want to be present to the Eucharist and the more the Eucharist will transform us.

It is sad, ironic, but perhaps providential then that as this special year begins, we are quite far removed from traditional expectations about the Eucharist, real presence and communion. For months we have not been gathering for the Eucharist; most of us have been unable to receive communion; few are able to visit the Blessed Sacrament; even now, as parishes start having Masses again, these Masses are uneasy and on edge, hedged in with rules that make Eucharistic community rather arduous. On this feast, we are still a distanced, scattered people.

But the bread of life is not bread just for comfortable times, but a gift from God, of God, that helps us to cross over death to life. As Jesus puts it in John 6, today’s Gospel, in words spoken after he multiplies loaves and fishes to feed the women and men who had gathered to hear him:

I am the bread of life. Your ancestors ate the manna in the wilderness, and they died. This is the bread that comes down from heaven, so that one may eat of it and not die. I am the living bread that came down from heaven. Whoever eats of this bread will live forever; and the bread that I will give for the life of the world is my flesh.” (John 6.48-51)

Jesus’ reference to the wilderness and the manna draws us back to a memory ancient already even in the time of Jesus: God’s providing for his people even in the desert, when they were hungry, when they faced an uncertain future. That bread from heaven is not just for settled people, people at peace is a theme recurring in scripture. Think of the Jewish people, at the time of leaving Egypt making do with quickly made unleavened bread (Exodus 11); the manna God provided for the people in the desert (Exodus 16); the raven who brings food and drink to Elijah during his exile (I Kings 17); God providing food in the desert for Mary (Qur’an, Surah 19):

So Mary conceived her son and withdrew with him to a place far off. And the pangs of childbirth drove her to the trunk of a date palm. She said, "Would that I had died before this and was a thing forgotten, utterly forgotten!" So he called out to her from below her, "Grieve not! Thy Lord has placed a rivulet beneath thee. And shake toward thyself the trunk of the date palm; fresh, ripe dates shall fall upon thee. So eat and drink and cool thine eye. (19: 22-26a; Study Qur’an tr.)

As is most often the case in the Torah, the message of Moses in Deuteronomy 8, from which today’s first reading is drawn, is wonderfully concrete, down to earth:

This entire commandment that I command you today you must diligently observe, so that you may live and increase, and go in and occupy the land that the Lord promised on oath to your ancestors. Remember the long way that the Lord your God has led you these forty years in the wilderness, in order to humble you, testing you to know what was in your heart, whether or not you would keep his commandments. He humbled you by letting you hunger, then by feeding you with manna, with which neither you nor your ancestors were acquainted, in order to make you understand that one does not live by bread alone, but by every word that comes from the mouth of the Lord.

The clothes on your back did not wear out and your feet did not swell these forty years. Know then in your heart that as a parent disciplines a child so the Lord your God disciplines you. Therefore keep the commandments of the Lord your God, by walking in his ways and by fearing him. For the Lord your God is bringing you into a good land, a land with flowing streams, with springs and underground waters welling up in valleys and hills, a land of wheat and barley, of vines and fig trees and pomegranates, a land of olive trees and honey, a land where you may eat bread without scarcity, where you will lack nothing, a land whose stones are iron and from whose hills you may mine copper. You shall eat your fill and bless the Lord your God for the good land that he has given you. (Deuteronomy 8:1-10)

2020 is a year of environmental disaster, pandemic, the collapse of civility in society, and the hateful poison of racism once again showing its ugliness and malevolence, hurting the most vulnerable in our society — and in ways many of us cannot see, because we happen to be safe, at a distance. Yet we all know something is wrong. The New York Times on June 12 reported the sense of unease and even dread pervading American society, with this paragraph capturing the essence of the matter:

Five months from a crucial presidential election, the usual political debates, campaign events and policy fights have faded into the background for voters battered by a public health crisis, struggling through an economic recession and boiling over with fury over racial inequities. With tens of millions unemployed, more than 110,000 killed by the coronavirus and thousands of people protesting in the streets, Americans see their personal concerns and political choices through a strikingly existential lens — mourning the past, worried about the present and fearful of the future. (Lisa Lerer and David Umhoefer)

What shall our country be like by the end of the Eucharistic year next June? We do not know.

So in this time of life and death, perhaps it is best to retrieve another old Catholic term related to the Eucharist: viaticum:

The word viaticum is a Latin word meaning "provision for a journey," from via, or "way". Viaticum can refer to an ancient Roman provision or allowance for traveling, originally of transportation and supplies, later of money, made to officials on public missions; mostly simply, the word, a haplology of viā tēcum ("with you on the way"), indicates money or necessities for any journey…

In Catholic tradition, viaticum is communion brought to the dying, food for the journey through death and new life:

For Communion as Viaticum, the Eucharist is given in the usual form, with the added words "May the Lord Jesus Christ protect you and lead you to eternal life". The Eucharist is seen as the ideal spiritual food to strengthen a dying person for the journey from this world to life after death. (Wikipedia)

We need viaticum for 2020, God-with-us-as-our-nourishment-on-the-road. The promise of today’s feast is that Christ is with us wherever we are, nourishing us with daily bread for the next steps in the journey of the weeks and months ahead. If we keep moving and do not settle for comfortable old ways and not blind ourselves to the suffering around us, God will keep feeding us, present and life-nourishing. So let us accept the reality of our times in this year of the Eucharist. We can seek to live out the Cardinal’s words: the Eucharist is about love, about giving of ourselves on behalf of others — a love taken to the extreme. Even when we do not have bread, we live out that presence of Christ in our bodies, our words, our deeds.

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Roman Women and Travel: The Journey of a Latin Textbook

Sappho’ fresco from Pompeii, via Wikimedia Commons.

At the age of fourteen, a mere few weeks into my high school introductory class, I fell headlong in love with the Latin language, the grammar, the puzzles it had in store. Before the end of the first semester, I knew I wanted to learn it and teach it for the rest of my life. However, it was not always easy to love. As a female student, I found it frustrating to go through the curriculum reading only of ancient Greek and Roman men, of heroes and their great deeds, passed down in the words of male author after male author like Vergil and Ovid. Where were the women, beyond the victims and villains? Where were their voices? The answer, as it turned out: not in the materials geared toward intermediate to advanced high school Latin students. From this struggle came a dream: I wanted to write a Latin textbook, and I wanted it to be about women. But I was not ready yet. Not until I came to the University of New Hampshire (UNH), where I would soon begin a project that would launch me into the world of undergraduate research.

Early in my freshman year at UNH, I approached Professor R. Scott Smith with this ambition of mine , and he helped me narrow my focus on something that had not been done before and would combine our research interests: Roman women and travel. While Latin readers focusing on women have popped up over the years, special focus has not yet been given to the topic of female mobility and the literary sources that document women’s movement around the Mediterranean. The seed of a textbook took root, and for the first time, I felt like I could achieve something real.

Setting Sail

Encouraged and mentored by Professor Smith, I applied for, received, and successfully completed an exploratory research project via the January Research Opportunity Program, offered by the Global Racial and Social Inequality Lab, which gave this little textbook a name: Roman Women on the Move . During that January, I learned, among other valuable research skills, the process of writing translation guides ( called commentaries) for Latin texts, which requires the making of a thorough Latin -to-English translation and notes to help others with translation. I first worked on a poem authored by Sulpicia (a female author of the first century BCE ) and a funerary inscription for a woman named Aureliana, both involving female movement through space. After that, I was hooked.

Feeling the momentum, I continued writing commentaries (i.e., translation guides) for the remaining five of Sulpicia’s poems, fascinated also by her status as one of the only female Roman authors with extant work, surviving through a body of poetry chiefly authored by the more well-known—and male—Tibullus. Along the way, I shared and reviewed my work with Professor Smith. The R esearch E xperience A pprenticeship P rogram (REAP) through the Hamel Center for Undergraduate Research was the perfect next step in the textbook’s journey, and it was during the application period that we developed a true plan. Over the course of the summer, I would translate and produce commentaries for texts suggested by Professor Smith about Roman women and travel. These Latin texts come from a variety of authors and sources, ranging from inscriptions found on headstones to letters sent between friends. To contextualize my research, I would consult the scholarship on not only Roman female mobility but ancient travel more broadly.

Through REAP, I set out to create what ended up being twenty-nine pages’ worth of Latin commentary, all to be included in, and indeed form the basis of, this textbook-in-the-making.

The Straits

Now, what exactly goes into such a commentary? Students of Latin and ancient Greek are probably all too familiar with them, but beyond that, people do not usually run into them. In an intermediate commentary to a Latin text, students typically receive a chunk of the Latin, then below that, a selected Latin-to-English vocabulary, as well as notes explaining challenging grammar and references to culture, mythology, or history embedded in the text. In more advanced commentaries, which range in helpfulness, vocabulary help fades away, along with all other help save for explanations of the trickiest syntax, and commentary is more concentrated in scholarly asides about words, phrases, and references. [To see an example commentary on Sulpicia II, included in the textbook, click here ]

The model of commentary I follow for this research project falls in the intermediate to early advanced range, which students normally reach in their third year of Latin study. Each c ommentary begins with an introduction to the text, a brief contextualizing summary incorporating and glossing lesser-known vocabulary found in the Latin to preemptively provide students with definitions. Then there is the block of Latin text, to which I add macrons (a mark over vowels indicating their length, which can provide clues about certain words’ syntactical function), which it is good practice to include in texts below the advanced level.

Below that, I provide grammar notes that highlight and assist with more advanced Latin grammatical concepts and constructions, as well as those that students simply tend to grow rusty on and forget, so that they can more easily translate the Latin into English.

This is both the hardest and most fun part of the commentary, because I must not only understand how to translate the text and know the function of every last word, but also anticipate points of difficulty for students at a different level from me, since I have been making an intensive study of the language for over five years. To make sure I am not leading students astray, I check my translations against others and go over my grammar notes with Professor Smith, sometimes needing help myself in uncovering the grammatical nuance of a sentence.

Below the grammar notes , I create a selected vocabulary by supplying and defining all the Latin words appearing in the text that do not occur in the Dickinson College Core Latin Vocabulary list, which essentially contains the first 500 or so most common Latin words that a student is likely to encounter in their study of the language, and therefore provides a good estimate of words intermediate-advanced students will already know. Farther below that , I include a literal translation for teachers and students to check their work against.

But writing commentaries was not all grammatical fun and translation; I also had to read. Writing commentaries surrounding a topic I knew little about, namely ancient travel, required me to consult some existing scholarship, such as a lengthy book aptly titled Travel in the Ancient World by Lionel Casson. R eadings such as this one gave me the context and confidence to consider the situations of the women featured in my commentaries more deeply. Occasionally, I even came across an unexpected inscription or passage to add to the project’s “ to-include ” list, the running and growing brainstorm of texts with potentially suitable content that I keep for future commentaries I wish to write beyond those I completed for the REAP.

The Journey Continues

At eighteen commentaries, I still have a long way to go before Roman Women on the Move is anywhere near complete; this textbook is still at the beginning of its own journey. With a growing list of texts to add and a potentially widening scope, I am excited to see how the project evolves, and I look forward to continuing my research on women and travel. Already, I have sent my commentaries for Sulpicia’s poems to my high school Latin teacher, who taught them with a positive response from the students.

As I delve deeper into my exploration of Roman women’s mobility, both physical and potentially social, I hope to pilot my work beyond Sulpicia and show those beginning in classics how the lives of women extended beyond the household through the publication of a complete textbook. In its digital form, this textbook would be freely accessible through Dickinson College Commentaries, the online home of a growing abundance of Latin resources . Moreover, such a conduit for my research aligns with the motivations lying at the heart of my work: to show that the ancient world, and by extension the classics, is for everyone, not just those with privilege of gender or class—and that there is a world beyond what is explicitly crafted for us by our ancient male authors that is well worth exploring.

I would like to thank the Hamel Center for Undergraduate Research and particularly my donors, Mr. Dana Hamel  and the Patricia M. Flowers ’45 Scholarship Fund , for making this project possible through their generosity. I also thank the Global Racial and Social Inequality Lab for first granting me the opportunity to do research. Last, but certainly not least, I give maximās grātiās to my mentor, Professor R. Scott Smith, for his endless support and guidance.

Author and Mentor Bios

A classics: classical languages and literatures major from Derry, New Hampshire, Jillienne Robinson-Warren will graduate in spring 2026 with a bachelor of arts degree. She is a member of the University Honors Program and the Eta Sigma Phi Classical Honors Society. Her classics research was funded by the January Research Opportunity Program through the Global Racial and Social Inequality Lab at UNH and by the Research Experience and Apprenticeship Program through the Hamel Center for Undergraduate Research. Jillienne was drawn to this project by her love for Latin grammar and literature, as well as encouragement from her faculty mentor, Dr. R. Scott Smith. Through these experiences, she gained insight into the collaborative nature of classics research and developed analytical skills, such as how to approach translation, that will aid in her future academics and career. Her translations were recently piloted in her high school Latin program, and she is thrilled to have created a resource with concrete use for educators. Jillienne decided to submit her work to Inquiry in the hopes that it will inspire other undergraduates to follow their own independent research goals at UNH. After graduation, she plans to earn a doctorate in classical philology, then pursue her passion for sharing the language with others by becoming a high school or collegiate Latin teacher.  

Dr. R. Scott Smith is professor of classics and chair of the Department of Classics, Humanities, and Italian Studies at the University of New Hampshire, where he has taught since 2000. His major field of study is ancient myth and mythography, with special focus on the intersection of mythography, space, and geography. He is co-director of a digital database of Greek myth, MANTO, and produces the podcast The Greek Myth Files. He is also undertaking a related student-supported project to translate mythographical narratives in ancient texts. Hot off the presses is his publication of Mythographical Narratives (historiai ) in the D Scholia to Homer’s Iliad , which is a major translation of previously untranslated stories. In addition, Dr. Smith has been interested in Latin pedagogy and best practices in teaching the language. He has supervised more than ten undergraduate students with research opportunities through the Hamel Center for Undergraduate Research, and is proud of his students’ research, including the Latin textbook that is the subject of this article. Writing for Inquiry , Dr. Smith believes, is vitally important in helping students find ways to take their detailed and narrow work and translate it into forms accessible to the masses.

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Copyright 2024 © Jillienne Robinson-Warren

Inquiry Journal

Spring 2024 issue.

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A Journey Through Time: The Evolution of Latin

By Jasmine on January 18, 2024

Tracing the Roots of Latin

The history of Latin, also known as Lingua Latina, begins over 2500 years ago in a small region called Latium, near the Tiber River in central Italy. This was the birthplace of Rome and the Roman Empire, which would later influence much of Europe and other parts of the world. Latin evolved from an Indo-European language family that included other ancient languages like Greek and Sanskrit. Over time, Latin split into two forms: Classical Latin and Vulgar Latin. Classical Latin was the formal language used by educated Romans for writing and official proceedings, while Vulgar Latin was a more colloquial form spoken by common people. The fall of the Western Roman Empire around AD 476 marked the end of Classical Latin as a widely spoken language but it continued to be used in religious, scientific, legal fields well into the Middle Ages.

Major Periods in the Development of Latin

Even though we often refer to it as a single entity, there were several distinct periods in which different forms of Latin were used:

• Old Latin (700-100 BC): Old Latin is represented by inscriptions, historical accounts, and epic poetry such as works by Livius Andronicus who translated Greek dramas.
• Classical Latin (100 BC-200 AD): This period saw great works of literature from authors such as Virgil, Cicero and Ovid. It’s also referred to as “Golden Age” due to its refinement and sophistication.
• Late/Low/Christian/Ecclesiastical Period (200 AD onwards): As Rome fell into decline so too did classical forms of its language. However through Christian church it lived on preserving many elements but evolving into new form reflecting changes in society.

Each phase brought changes in vocabulary, grammar, and pronunciation that have shaped the Latin language as we know it today.

Latin’s Enduring Influence: A Linguistic Legacy

Legacy of latin in modern languages.

Latin may be classified as a ‘dead’ language in the sense that it is no longer spoken as a native language, but its influence is alive and well. It gave birth to the Romance languages – Italian, French, Spanish, Portuguese and Romanian which are spoken by millions of people worldwide. Moreover, many English words have Latin roots. According to some estimates, up to 60% of English vocabulary comes directly or indirectly from Latin. Medical, scientific and legal terminologies still heavily rely on Latin words.

Impact on Culture and Education

Beyond its linguistic influence, Latin has played a significant role in Western culture and education. Many great works of literature were written in Latin including epic poems like Virgil’s Aeneid or philosophical treaties by Cicero. They had profound impact on development of western literary tradition. Latin is also central to the study of classical history and archaeology. Understanding this language allows scholars to access primary sources and gain deeper insights into ancient civilization. Despite its complex grammar and unfamiliar syntax, learning Latin can offer numerous benefits from enhancing vocabulary skills to developing critical thinking abilities due to its disciplined structure.

“The Importance of Classical Written Latin in Modern Times”

“classical latin’s influence on modern languages”, “the use and significance of latin in today’s academic and professional fields”, classical latin’s influence on modern languages.

Latin, as a classical language, has significantly influenced many modern languages, especially those belonging to the Romance language family such as Spanish, French, Italian, Portuguese, and Romanian. Even beyond these languages, Latin has left its mark on the English vocabulary.

A substantial proportion of English words have Latin roots. Understanding these roots can make it asier to identify the meaning of unfamiliar words.

• Medical Terminology: A significant portion of medical terms derive from Latin. For example,
• ‘Cardio’ is derived from the Latin ‘cardia’, referring to the heart.
• ‘Derm’ comes from ‘derma’, which translates to skin.
• Legal Jargon: Legal terminology is filled with words derived from Latin. For instance,
• ‘Habeas corpus’, meaning ‘you shall have the body’, is a legal term used in courtrooms today.
• Similarly, ‘pro bono’, translating to ‘for the public good’, refers to lawyers offering their services free of charge.
• Scientific Nomenclature: Scientists use Latin for naming species and celestial bodies. For instance,
• In biology, species are named using binomial nomenclature like Homo sapiens (humans).
• In astronomy, moons are often named after characters from Roman mythology like Europa (a moon of Jupiter).

The Use and Significance of Latin in Today’s Academic and Professional Fields

While not widely spoken today, written Classical Latin remains relevant in various academic and professional fields.

• Academia: Many universities still retain some form of written Latin in their crests or mottos.
• Religion : The Vatican, for one, uses Latin as its official language. Various religious texts, such as the Catholic Church’s liturgical books, are written in Latin.
• Law : As previously mentioned, many legal terminologies have Latin roots.
• Medicine : Doctors and medical professionals often use Latin terminology when discussing specific body parts or diseases.

Moreover, understanding Classical Latin fosters critical thinking and problem-solving skills because translating Latin to English often involves piecing together a puzzle of words with multiple potential arrangements. Therefore, the importance of Classical Written Latin in modern times cannot be overlooked. It helps provide a deeper understanding of not only modern Romance languages but also various academic and professional fields’ terminologies.

By learning Classical Latin, one can gain an unparalleled perspective on language evolution and the intricate interplay between culture and communication throughout history.##3. “Effective Methods for Learning Latin: A Detailed Guide”

“Utilizing Memory Techniques in Latin Language Learning”

The acquisition of any language involves a significant amount of memorization, and Latin is no exception. To facilitate this, learners may adopt several memory techniques specially designed for language learning.

Mnemonics are often used as they aid in recalling complex information by associating it with simple visuals or concepts. For instance, associating Latin vocabulary words with images can make them easier to remember.

Spaced Repetition

This method involves reviewing material at increasing intervals over time. It takes advantage of the human brain’s tendency to retain information that appears important—which is indicated by its repeated recall over time. An easy way to implement this method is through flashcards, which can be physical or digital.

Memory Palace (Method of Loci)

This ancient technique involves visualizing a familiar place and populating it with vivid mental images representing the information to be remembered—in this case, Latin vocabulary or grammar rules.

“Incorporating Active Learning Approaches in Latin Study Sessions”

Active learning methods ensure that learners are fully engaged in the learning process rather than passively receiving information. Here are a few strategies that can be beneficial in mastering Latin:

Reading Aloud

Latin’s grammatical complexity makes it crucial for learners to develop a strong understanding of its sentence structure—and reading aloud can help with this. It allows learners to hear how the words sound together and helps solidify understanding.

Translating Contemporary Texts into Latin

Translating modern texts—like news articles or short stories—into Latin is a challenging but rewarding strategy for developing an active command of the language.

Engaging in Language Games

Language games serve as fun ways to engage with vocabulary and grammar points while reinforcing what you have learned. They can range from crosswords and word searches to more elaborate team-based games.

In learning Latin, the integration of memory techniques and active learning approaches forms a powerful dual pronged strategy. Each learner may find different methods and techniques that work best for them, but the key lies in being consistent and ensuring that learning is an active process rather than a passive one.

Remember to adjust your study strategies as you progress to continue challenging yourself and maximizing your language acquisition.## “Utilizing Digital Tools for Learning Latin: Online Courses, Apps, and More”

“Top Online Latin Courses: A Comparative Study” “Enhancing Language Skills with Latin Learning Apps”

Top online latin courses: a comparative study.

There is a wide array of online courses available for those who wish to learn Latin. These courses range from beginner level to advanced, and offer different approaches to teaching the language. Here are some top-rated online Latin courses:

• Course 1: Rosetta Stone: Known for its immersive approach to language learning, Rosetta Stone offers a comprehensive Latin course. It incorporates listening, speaking, reading and writing skills in every lesson.
• Course 2: Coursera: Coursera partners with universities around the world to offer free and paid courses. Its “Latin Language and Roman Culture” course provides an excellent introduction to both language and culture.
• Course 3: Memrise: Memrise offers a fun, game-like environment for learning new languages including Latin. Its spaced repetition technique is highly effective in building vocabulary.

These online platforms not only provide high-quality educational content but also offer flexibility that traditional classroom structures may lack.

Enhancing Language Skills with Latin Learning Apps

In addition to online courses, apps can be an excellent tool for learning languages. They provide the opportunity to practice on-the-go and reinforce what you’ve learned in your primary studies. Here are some worthwhile apps for studying Latin:

• App 1: Duolingo: This popular language-learning app offers mini-games that make learning both fun and productive.
• App 2: Anki: Anki is a flashcard app which employs spaced repetition, a proven method for memory retention.
• App 3: Quizlet: Quizlet allows users to create their own flashcards or use sets created by others. It’s especially useful for memorizing vocabulary.

The ability to learn Latin on your own terms, at your own pace, can make the process of language acquisition less daunting and more enjoyable. By utilizing digital tools such as online courses and apps, you can create a personalized Latin learning experience that fits your needs and lifestyle.

Remember that while these tools can greatly aid in your language learning journey, they are most effective when used in combination with other methods such as studying books, interacting with native speakers or teachers, and immersing yourself in the culture.

This way you not only learn the language but also develop an appreciation for its rich history and cultural significance.## Learning Latin: A Summary and Personal Approach to Mastering the Classical Language

Sub-header 1: The Personal Touch in Latin Learning: Why It Matters

Sub-header 2: adapting the classical latin learning techniques to suit individual needs.

Latin, as a language, has a certain charm and sophistication that cannot be denied. Its rich history, intricate grammar, and influence on modern Romance languages make it an exciting subject to delve into. However, learning Latin is not always a walk in the park. It requires dedication, patience, and a smart approach. This is where the personal touch comes in.

The Personal Touch in Latin Learning: Why It Matters

The idea behind personalizing your Latin learning experience is not just about selecting materials that suit your interest or level of proficiency. Rather, it is about creating an immersive learning environment that stimulates your intellectual curiosity while also catering to your unique comprehension style.

Here are several benefits of applying a personal touch to your Latin language journey:

• Flexibility: Traditional classroom settings can sometimes be constrained by rigid schedules and standardized curriculums. However, when you personalize your approach, you get to decide when, where and how you want to learn.
• Better Retention: Tailoring your lessons according to your preferences often leads to better engagement with the material. This, in turn, leads to better retention of what you’ve learned.
• Increased Motivation: When you’re interested in what you’re learning and see progress based on your own terms – motivation naturally follows.

Thus, it’s clear that infusing a personal touch into one’s Latin learning journey can have profound impacts on the overall learning process.

Adapting the Classical Latin Learning Techniques to Suit Individual Needs

Having established why personalized approaches matter in mastering Latin (or any language), let’s turn our attention towards some classical techniques for learning Latin that could be adapted for individual requirements:

• Grammar-Translation Method: This tried-and-tested method involves understanding Latin grammar rules and then applying these rules to translate sentences between the target language and the native language. You could personalize this by selecting passages from Latin literature that you find especially interesting for translation exercises.
• Reading Approach: This involves substantial reading of Latin texts, aiming at recognizing and understanding Latin words in context. Again, a personalized touch can be added by choosing texts on topics that intrigue you the most.
• Immersion: This method involves surrounding oneself with the language as much as possible, in order to ‘live’ it. You could achieve this by labeling household items with their Latin names, listening to Latin songs or podcasts, or joining a local or online Latin-speaking group.

Incorporating these classical methods with personalized adaptations will not only make your journey of learning Latin enriching but also enjoyable. Remember, language learning is not a one-size-fits-all process; it works best when tailored to suit individual styles and preferences.

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The Journey of a Life-Giver (JOL) is our core training curriculum to equip leaders to truly know the Father’s heart for human life and the good news of the gospel. This key training resource clearly communicates the scientific and biblical authority for the sanctity of human life. The JOL course is the foundational cornerstone of LIFE International’s training and is designed to help leaders become equipped to share the message of life clearly and effectively with others. When a leader has completed this training, with an open heart and mind, we find they experience a wonderful, God-honoring transformation in their life and ministry.

Available Translations : The training manual available for download here are the latest updated curriculum in each language. If you desire to use this training in a language not yet listed here, please contact us.

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The Latin@ Growth Journey Podcast is a show that will elevate the collective consciousness of Latin@s. Host Criss Madrigal will share how to Reprogram Your Mind to Elevate Your Life. All while you let go of limiting beliefs to become limitless and live an abundant life. The Latin@ Growth Journey Podcast guests will share with the audience their own growth journey and how they too help elevate the consciousness of Latin@s with their work. You will hear from therapists, coaches, and entrepreneurs to corporate excutives and beyond! You will be delighted with weekly episodes that will keep you engaged and waiting for more!

Latina Growth Journey Podcast: Tips to Reprogram Your Mind, Elevate & Transform Criss Madrigal

• 17 APR 2024

Ep. 14: Dissect Your Negative Beliefs & Uncover Your Potential to Manage Them

In this episode Criss Madrigal walks you through the process of understanding the construct of positive and negative beliefs, with an emphasis on dismantling everything you ever knew about negative beliefs. You will learn the tricks behind all your negative beliefs and how your mind has been manipulating you to keep you safe, making you believe there is no other option but the negative thought. Once you understand the construct of negative beliefs and understand that it’s your choice if you want to believe it, you regain your power! Don’t allow the tricks of projection, justification, reward or rationalization to take over. You are the only one in control of your life!   If you ready to begin your transformation, to rewire your mind and elevate your life, then schedule your FREE 1:1 connection call with Criss and get started today! https://calendly.com/crissmadrigal/connect   Connect with Criss through all social media platforms. Facebook: https://www.facebook.com/criss.madrigal.7 Facebook: https://www.facebook.com/latinagrowth   Instagram: https://www.instagram.com/crissmadrigal/ Instagram: https://www.instagram.com/latinagrowth   LinkedIn: https://www.linkedin.com/in/criss-madrigal-3548bb190/   Website: www.crissmadrigal.com

• 10 APR 2024

Ep. 13: The Power of Connection with People, Your Body & Nature

With an eye towards the future but steeped in wisdom from 27 years as a practicing yogini Tanya Rachelle Fagetan, shares the importance of authentic connections with people and listening to the silence of nature to receive important messages. Tanya is a Yoga and Barre Instructor, Author, Inspirational Speaker and Entrepreneur. She is certified in Barre, Vinyasa Yoga, Pilates and is a certified Mindfulness Coach. Her innovative Chair Yoga classes have been a hit and are guaranteed to be full. Keeping her eyes open to see silver linings in life is a gentle reminder to ‘get a grip’ and hold on tight to a vibrant lifestyle - better things and times are on the way! Tanya was one of the authors in the book SACRED SILVER LININGS: UPLIFTING STORIES FROM WOMEN WHO FOUND THE BRIGHT SIDE IN DARK TIMES where she shares her profound healing journey. Grab a copy today on Amazon: https://amzn.to/3RQwahe   Connect with Tanya: Website:  https://tanyafagetan.offeringtree.com/ Instagram: https://www.instagram.com/yogabytanyarachelle/ Email: [email protected]

Ep. 12: Learn To Embrace Authenticity & Childhood Memories

Ep. 12: Learn To Embrace Authenticity & Childhood Memories In this episode Eliza M. Garza shares her journey on embracing her childhood memories with her grandfather and how those memories have now translated into a bestselling children’s book. Eliza also talks about the importance of teaching our youth about financial literacy and how she weaves education into having their own “raspa” (raspado) stand for a day. In a story where staying grounded and finding authenticity equals meaning and satisfaction above the contrary. Staying true to yourself proves success in an array of ways. Eliza is an Amazon Best-Selling, International Award-Winning author, resilience speaker, and entrepreneur in South Texas. She is the founder of Adventure in a Cup, a program that provides children with the opportunity to learn the principles of entrepreneurship, financial literacy, and goal setting by practicing with their own raspa stand for a day. Eliza was awarded with a proclamation by her hometown, the City of McAllen, TX, declaring a day in honor of her book - Raspas Con Mi Grandpa Day.  Raspas Con Mi Grandpa is a cultural book for children. A South Texas tribute to familia and a traditional treat familiar to many countries and cultures - the raspa! "Raspas Con Mi Grandpa" won the International Latino Book Award in the category of Best Educational Picture Book.   Email - [email protected] Website - www.elizamgarza.com Socials: @authorelizamgarza    Books can be found on Amazon and Barnes & Noble

• 27 MAR 2024

Ep. 11: El Primer Paso Para Alcanzar Tus Metas

En este episodio Criss Madrigal te guía por el primer paso para alcanzar tus metas. Te revela tu herramienta número uno para y las 3 preguntas que debes hacerte para comenzar a imaginarte una vida llega de prosperidad.  Criss también te ensena como identificar el POR QUE detrás de tus metas y la importancia de realmente entender que para lograr cualquier objetivo en la vida tienes que saber qué es lo que deseas. ¿Estás listo para comenzar tu transformación, recibir orientación y apoyo a medida que te elevas en tu crecimiento? Si es así, agenda su llamada GRATUITA con Criss y comience hoy. https://calendly.com/crissmadrigal/connect   Conéctate con Criss por medios sociales.  Facebook: https://www.facebook.com/criss.madrigal.7 Facebook: https://www.facebook.com/latinagrowth Instagram: https://www.instagram.com/crissmadrigal/ Instagram: https://www.instagram.com/latinagrowth LinkedIn: https://www.linkedin.com/in/criss-madrigal-3548bb190/  Website: www.crissmadrigal.com

• 20 MAR 2024

Ep. 10: Importance of Spirituality in Everyday Moments

Edilka Anderson is a seasoned entrepreneur and devoted mother of three who’s been spirituality guided since a very young age. Her unwavering commitment to her family and her spiritual growth is anchored in a profound connection to God and faith in the universe.   Listen as Edilka shares her non-negotiables in life from her daily habits that connect her to God to the important role spirituality plays in finding a life partner. She shares how God led her to stay connected to the father of her children after they separated, and after his passing the purpose became very clear.   Being called a Spiritual Dealer she loves making connections and seeing the joy in her ability to connect people with a purpose. Connect with Edilka [email protected] https://www.interiorsandimpressions.com/ https://www.instagram.com/interiorsandimpressions/ https://www.facebook.com/Interiorsandimpressions/

• 13 MAR 2024

Ep. 9: The First Step Toward Achieving Your Goals

When trying to achieve goals, you often don’t understand the real reason behind your desires, which can lead to lost momentum. Listen to episode 9, as Criss Madrigal shares how to identify the WHY behind every goal you set. Learn the 3 simple questions to ask yourself to discover the deep desire behind every goal you set. Once you understand your WHY, you will always be motivated to continue.   Begin with the journal prompt question of, what do I REALLY want in life? Then follow the 3-question process to identify your WHY. You must know what you want. Then have a burning desire to achieve it. Your only limitations are those you set up in your mind. Are you ready to begin your transformation, receive guidance and support as you elevate yourself through this next Growth Journey? If so, schedule your FREE 1:1 connection call with Criss and get started today! https://calendly.com/crissmadrigal/connect   Connect with Criss through all social media platforms.   Facebook: https://www.facebook.com/criss.madrigal.7 Facebook: https://www.facebook.com/latinagrowth Instagram: https://www.instagram.com/crissmadrigal/ Instagram: https://www.instagram.com/latinagrowth LinkedIn: https://www.linkedin.com/in/criss-madrigal-3548bb190/ Website: www.crissmadrigal.com Linktree: https://linktr.ee/crissmadrigal

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A moment that changed me: I was paralysed on a climb. Then I made the 100-mile journey back to myself

Seven years after a terrible fall, I teamed up with two other disabled sportsmen to scale Iceland’s highest peak. With each drive of my poles into the snow, I came closer to the man I’d once been

T he view from the top was breathtaking. It was 2023 and I had just climbed the Hvannadals Peak in Iceland , almost seven years after becoming paralysed from the chest down after a climbing fall. Raging winds had been replaced by crystal clear blue skies. My two teammates and I were on our way to becoming the first all-disabled team to cross Europe’s largest ice cap, the mighty Vatnajökull glacier, unsupported and unassisted.

A year before, when Niall McCann first suggested making the 100-mile trip, I was excited by the prospect of returning to this lost world of crevasses, mountains and ice, but apprehensive and anxious about whether I’d struggle. A small part of me thought about how much easier it would be if I could still walk. Back then, I often put a positive spin on my situation, but I still would have given anything for my legs to work and to be able to walk again.

But I was eager for adventure and signed on to do the trip with McCann, who had broken his back when the wing of his paraglider collapsed, and Ed Jackson, a former professional rugby player who had broken his neck in 2017.

From our start point at the western edge of the Vatnajökull, we faced a frozen, hostile landscape. We would need to battle through storm-force winds and work as a team to overcome the limits of our spinal cord injuries. This was going to be the toughest challenge of my life.

The plan was to ascend from the base of theice cap to its highest point, the Hvannadals Peak at 2,110 metres. I stared at the steady, snow-covered incline in front of us. We anticipated it would take four days to reach the summit. Roped together, we started toward the frozen horizon , dragging two sledges laden with gear behind us.

Just 10 minutes into our journey, I was already beginning to feel the strain on my shoulders and arms as I used my upper body to propel my sit-ski up the steady incline. The weight of our gear was a constant form of resistance as it dragged stubbornly through the snow behind us. And yet, with each drive of my poles into the snow, I pushed myself further from civilisation – and closer to the man I’d once been.

My mind drifted to the last time I was on a mountain before my accident, climbing Monte Rosa in the Italian Alps and feeling the addictive mixture of adrenaline, excitement and trepidation. Those same emotions returned as we battled for four days through powerful storms, hidden crevasses and white-out conditions before we reached the ice cap’s highest point.

I was at the top when I was hit by an unexpected wave of emotion. I realised that, despite all that I had been through – all the challenges and setbacks I had faced – if someone asked me if I wanted my legs back, I would have said no.

For the first time since my world had changed, I realised a profound and simple truth – that I wouldn’t go back to the day of my accident and change what happened. I would take the pain of knowing what was to come, in order to experience this moment of triumph. Tears began to roll down my cheeks as I looked at the world beneath me. Somehow, through the trials of the previous six years, I’d found my way back to “me”. They were tears of joy, relief and pride.

After 11 arduous days, and countless falls, slips and setbacks, our team of three approached the eastern edge of the Vatnajökull glacier. We had defied the odds, transcended our physical limitations and emerged victorious.

I realised that this journey was about embracing the power of resilience, finding strength in tough moments, and discovering that I was just as capable as I always had been – I just hadn’t realised it yet.

And so, with renewed determination and a new perspective, a spark of inspiration was born – I was going to sit-ski to the south pole. From that spark of inspiration came a concrete plan to make that dream a reality. In December, I will embark on that journey and will cover 207 miles in the process.

That moment at the summit of the Vatnajökull affected every aspect of my life and the way I perceived my disability. No longer did I consider myself disabled or injured, because, if I could reach the summit of a remote ice cap, I could overcome the frustrations and setbacks of day-to-day life with resilience and tenacity. Yes, I do still have a life-changing injury – but, for me, it’s been for the better.

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What is ARFID? 8-year-old girl goes viral sharing her journey with the rare eating disorder.

Hannah, an eight-year-old girl in Los Angeles, has always had a difficult relationship with food .

Her mother Michelle recalls how, even at the age of 1, Hannah struggled transitioning from formula to whole milk, refusing to drink the latter. Solid foods weren't any better. Her daughter sometimes attempted to eat them, but often spit them out or put out her hand in protest.

"I again was like, 'OK, well, not everybody likes milk,' " says Michelle, who withholds her family's last name for her daughter's privacy. "But as she got older, I saw that it was still happening."

It wasn't until much later that Michelle learned Hannah has avoidant restrictive food intake disorder, or ARFID . A relatively new entry in the Diagnostic and Statistical Manual of Mental Disorders , ARFID is classified as an eating disorder ; however, unlike other eating disorders, like anorexia or bulimia, ARFID doesn't have to do with one's body image. Rather, it stems from severe anxiety and fear surrounding food.

Many with ARFID get characterized as picky eaters, when, in reality, their food issues go much deeper. In Hannah's case, ARFID almost led her to being put on a feeding tube.

What's turned things around, Michelle says, has been Hannah's Instagram account, managed by her mother, where thousands of commenters cheer Hannah on as she pushes herself to try new foods and educates her 1.5 million followers on the oft misunderstood condition.

"It's been incredible," Michelle says. "She is motivated. She is encouraged. She knows what an impact she's making on so many people, and she knows that she's overcoming her own struggles and her own challenges."

What about if you're just a picky eater? How to conquer food fears – and when to get help

What is ARFID?

ARFID is an eating disorder that can cause weight loss, stalled growth, significant nutritional deficiencies and interference in relationships, school or work, according to the National Eating Disorders Association , or NEDA.

"Children who don’t outgrow normal picky eating, or in whom picky eating is severe, appear to be more likely to develop ARFID," NEDA's website reads. It adds: "Although many children go through phases of picky or selective eating, a person with ARFID has a diet that is so limited it leads to medical, nutritional, and/or psychosocial problems."

Though research on ARFID is limited, NEDA notes studies have found between 0.5-5% of people have it. Additionally, conditions such as autism, ADHD, anxiety and depression are common among those with ARFID.

According to Cleveland Clinic , the exact cause of ARFID remains unknown, but research suggests it may be genetic or a result of anxiety, fear, environmental influence or trauma.

People with ARFID tend to avoid food for one of three reasons: out of fear something bad will happen, like choking or vomiting; out of aversion to certain sensory aspects of food, such as its texture, flavor, smell or color; or out of lack of interest in eating.

Some with ARFID experience one or two of these reasons. Hannah experiences all three.

The consequences of Hannah's ARFID have been severe. She's struggled with migraines, hours-long cycles of vomiting and frequent constipation, her mother says. Her bone development and height growth also severely slowed, despite having a 5'8" mother and a 6'4" father.

It's also impacted her socially. Like others with ARFID, Hannah's fears surrounding food have kept her from going to restaurants or eating with family. It's also made her want to skip birthdays and other events with kids, out of fear they'll pressure her to eat something she doesn't like or make hurtful comments.

"It got to the point where she wouldn't even want to go to my parents' house, to her grandparents' house, and that was very hard for me, because I'm like, 'I don't understand. What is it? They love you.' " Michelle says. "She eventually opened up to us and basically said, 'Every time you guys talk about food, it makes me really anxious.' And that's when I realized, 'OK, this is way more than just her being a picky eater. There's something going on. There's an underlying thing that we need to figure out.' "

‘I was living in hell’: COVID's triggers push some with eating disorders to finally get help

Thousands cheer on Hannah's ARFID journey

Michelle eventually found an out-of-state therapist specializing in ARFID for Hannah. Getting her daughter to eat remained a challenge, but she found that, if she asked Hannah to try a new food on camera so she could send it to her therapist, her daughter obliged.

Eventually, Michelle started posting the videos on Instagram to educate friends and family about what Hannah was going through. She started posting in late January, and, within a few days, one video hit a million views.

Hannah's account has taken off since and now has 1.5 million followers, many of whom are fascinated with the condition and offer encouragement in the comments. Michelle says the account has also helped others realize they too may have ARFID.

"There's so many people out there who can relate to her, whether it's kids themselves or parents who are having struggles with their own kids or even people who have these issues that never knew that it had a name," Michelle says. "It's been amazing for her because she doesn't feel alone, and she realizes that there's so many other people out there like her."

The positive feedback has been key for Hannah in pushing through her fears, Michelle says. Every day, Hannah films herself trying a new food and shares her thought process before and after. Even if she hates it, Hannah always takes least three bites, so she can be sure of her opinion.

Since sharing her journey on Instagram, Hannah has tried 107 new foods. She's liked 41 of them − meaning she's open to eating them again, though doing so may still give her anxiety − and she's found seven new safe foods, which she can eat with no anxiety.

It's an improvement that seemed out-of-reach not long ago. "The amount of food that she's tried since she started doing this, not even three months ago, is more food than she's eaten in her entire life," Michelle says.

More: Ed Sheeran, Elton John and the power of male celebrities speaking out about eating disorders

Michelle hopes to launch a nonprofit dedicated to providing low-income people with access to ARFID therapy. In the meantime, she says, Hannah remains determined to keep trying new foods.

"She is realizing through this that if she's eating more, then her energy is much better − and, if her energy is much better, then she can do things that kids do. She loves to dance," Michelle says. "Before, it was really hard for her to even get off the couch, because she was just so weak and lethargic all the time, whereas now, she's going for the gold. She wants to do things. She wants to go places. She wants to see things. She wants to be around people. Her whole attitude changed, and she's so much happier."

Where Is Charles Bridgeman From 'My 600-lb Life' Now? He's Lost a Significant Amount of Weight

While Charles qualified for weight loss surgery, he declined the offer, claiming he didn't want to move to Houston and leave his family.

Apr. 17 2024, Published 8:01 p.m. ET

TLC's My 600-lb Life highlights the weight loss attempts of severely obese individuals across the country as they work with esteemed bariatric surgeon Dr. Now .

The individuals the show features all have one thing in common: They're addicted to food and the feeling it gives them.

During the Season 12 finale, we meet Charles Bridgeman from Everett, Wash., who knows all about grappling with a life-threatening addiction. While food was always a comfort for him, he was addicted to meth for a decade. His addiction prompted his mom and grandma to kick him out, leaving him homeless for quite some time and even resulting in him getting arrested.

Fortunately, Charles went to rehab and got clean a few years back. But this shining achievement was eclipsed by the fact that he seemed to have replaced drugs with food.

When we meet Charles, who is in his early 30s, he is living with his brother, Brad, and sister, Cheyana. Brad's full-time job has become taking care of Charles, who cannot make himself food and can only walk a few steps at a time before needing to rest.

Charles's journey on My 600-lb Life was an interesting one. He and Dr. Now butted heads several times and Charles often didn't follow Dr. Now's directions. Usually, when this happens on the show, the individual ends up gaining weight and getting farther away from their goal.

However, Charles did lose weight, and Dr. Now did end up approving him for weight loss surgery. But Charles had seemingly gotten so comfortable at home with Brad, who kept him on track, that he declined the offer. He said didn't want to move to Houston for the surgery and leave his family, even if it was only temporary.

At the end of the episode, Charles said he wanted to continue his weight loss efforts in Everett and possibly reconsider surgery in the future. That said, where is Charles now? Did he ever get bariatric surgery, and was he able to continue losing weight on his own?

Charles and his brother Brad in Dr. Now's office in Houston, Texas

Where is Charles Bridgeman from 'My 600-lb Life' now?

Since his time on My 600-lb Life , Charles appears to be doing very well. According to his Facebook profile , he is still living in Everett, Wash., and has continued to lose weight.

Charles has been spending time with his dogs and recently took them to the dog park, illustrating that he's still making an effort to go outside and do more activities.

However, the biggest update is Charles's current weight. At the beginning of his episode, he was believed to be over 700 pounds. After adopting Dr. Now's diet plan and developing an exercise routine, he was down to 604 pounds by the end of the episode, losing well over 100 pounds on his journey.

Omg down to 385 Posted by Charles Bridgeman on  Wednesday, September 27, 2023

That being said, in September 2023, Charles revealed some exciting news: "Omg down to 385," he wrote on Facebook.

It's unclear if this substantial weight loss was strictly from dieting or if Charles did get bariatric surgery, which would likely expedite his weight loss. However, we are glad to hear that Charles hasn't given up and is continuing to lose weight.

Where Is Shakyia Jackson From 'My 600-lb Life' Now? She Appears to Have Started Her Own Business

Where Is Abi Ruiz From 'My 600-lb Life' Now? An Update on His Health

William Keefer From 'My 600-lb Life Now' Season 12 Struggled to Follow a Diet — Where Is He Now?

Latest My 600-lb Life News and Updates

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Science | April 18, 2024 1:16 p.m.

Journey Under the Sea With 15 Amazing Photos of Marine Life

These Smithsonian Magazine Photo Contest images feature the captivating creatures that live beneath the waves

A hawksbill sea turtle munches away on a sponge near Juno Beach.

Text by Tracy Scott Forson

Photographs selected Donny Bajohr

Scientists estimate that sharks were swimming the seas some 190 million years before dinosaurs roamed the earth, and they’re still here. That’s only one reason why we’re fascinated by the creatures that live in the oceans—one of the few areas of the earth where humans do not roam.

Whether they’re in cold Arctic environments or the warm tropics of the Caribbean, sea creatures surprise and amaze us. See the seas’ fish, underwater mammals and birds, reptiles, coral and more!

Get the latest Science stories in your inbox.

Tracy Scott Forson | READ MORE

Tracy Scott Forson is a senior editor at Smithsonian magazine.

Donny Bajohr | READ MORE

Donny Bajohr is the associate photography editor at Smithsonian . You can follow him on Instagram @donny_bajohr .

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The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time. The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time. The life and music of Amy Winehouse, through the journey of adolescence to adulthood and the creation of one of the best-selling albums of our time.

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