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Girl about the Globe

Making solo travel easier.

Solo Travel in Italy

Types of Girl about the Globe (GatG) – Arty and Museum GatG, City & Sightseeing GatG, Fashion GatG, Food & Wine GatG, Historical GatG

Italy is a fantastic country in Europe for solos. There are so many places to see in Italy that you may be unsure how to start planning your female solo travel Italy? Having spent weeks in Italy as a solo traveller, I've put together a guide on how to travel solo in Italy including the best Italy places to visit, Italy tours for women, the best accommodation in Italy for solos, the best places to solo travel in Italy, and the best cities to visit in Italy.

Find out how to get from the airports, how to travel Italy alone, examples of a solo travel Italy female itinerary, and what to do in each place. All information has been recommended by myself and other solo female travellers from our solo community and come with our Solo Female Friendly endorsement. If you're wondering “is Italy safe for women?” by the end of this solo travel in Italy female guide, I hope that I've helped put your mind at ease that it is. 

N.b. For every booking made through this Italy solo travel female guide, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Contents For Travelling Solo in Italy

Working & volunteering in italy, best places in italy for solo travellers, solo holidays to italy, italy day tours, best area to stay in italy, best accommodation for a solo italy trip, yoga retreats in italy, cooking vacations in italy, transport for solo traveling italy.

• Backpacking Italy
• Italy Solo Travel Itinerary

Best Italy Travel Books

What to pack for italy, best time to travel to italy, travel insurance for italy, italy airports, conscious travel in italy, frequently asked questions about italy, map of italy, planning a solo trip to italy.

• Au Pairing in Italy
• Related Posts For The Solo Traveller Italy

Even though Venice is known for being romantic, don't let it deter you from visiting alone

Italy has got to be a girl’s dream destination: great cuisine, Roman history and all the ice cream you can eat. Who wouldn’t want to solo female travel Italy? T he majority of the country has a comfortable vibe, and if you try to speak Italian in the places that don’t then people will be friendly and helpful. 

Is Italy safe for solo female travellers?  With good transport infrastructure and plenty of best places to travel alone in Italy, the country is a safe destination for women travelling alone. Just be careful of your valuables at the train stations in Cinque Terra and also at the night market in Palermo. When you single travel to Italy, expect the odd wolf whistle of admiring glances from the Italian men especially the further south you go. 

Because it is such a beautiful country you may find some of the most popular destinations such as Venice too crowded during the summer months. One big tip for travelling solo in Italy is to pre-book your tickets for palaces and attractions in advance if you are visiting during the peak season. If it’s solitude that you need, head no further than the Italian Riviera or one of the lakes to relax.

In the Italy cities, take the free walking tours as you travel around. They’ll take you away from the busy crowds and help you to navigate your way around the major cities. Expect to meet other solo females here (especially along the trail at Cinque Terra), as the country is a popular choice.

If you're wondering “Should I travel to Italy alone?” The answer is yes. Italy solo travel is generally easy and Italy is a wonderful country to explore independently but if you are unsure of where to travel in Italy you may prefer to visit on a group tour.

Have the life-changing experience of au pairing or tutoring in Italy

If you're thinking of working in Italy, volunteering in Italy, or want to teach English in Italy, Global Work & Travel helps you to organise placements in Italy and around the world. Not only are they ideal if you're travelling alone in Italy as you can learn about the customs of the country during your placement but then you can travel around Italy afterwards. 

Choose from teaching in Italy, an IT internship in Italy, being an au pair in Italy and many more experiences such as cooking, coffee making and learning graphic design. Whether you want to au pair Rome or tutor in Italy, their placements are ideal for solos wanting to experience solo female travel in Italy and gain experience at the same time, and include all the support you need for a life-changing adventure. * Save £100/$100/€100 with the code ‘GatG.' * Discover all Italy volunteering and work placements  

The colourful villages of Cinque Terra are perfect for the solo who loves to hike

Known as “the boot” shape, Italy is one of the most visited countries in Europe. A country of world fashion, of Roman history and architecture, i t borders France, Switzerland, Austria, and Slovenia and should definitely be on your European itinerary. 

Italy has a romantic charm from its architecture to its Renaissance art, and with lakes and a beautiful coastline, there really is something here for any kind of solo. If you are planning on travelling Italy alone, I've listed all the best places in Italy for solo travellers below to help you plan your solo trips to Italy. 

* Before you plan your Italy solo female travel, check what paperwork or visas are required for Italy

The Dolomite Mountains are a region of natural beauty

Dolomite Mountains  

Adventurous GatG, Hiking Girl about the Globe

Starting in the north, the Dolomite Mountains is an enchanting region of natural beauty. Its alpine landscapes, glaciers and valleys make this area a UNESCO Natural World Heritage Site. As well as sheer cliffs, pinnacles, and meadows, this region is also home to the earth pyramids of Ritten, a natural phenomenon shaped by steep pyramids.

For adventurous things to do in Italy, this  area is popular with the adventurous GatG who come to hike, ski, and rock climb here, but you don’t have to be adventurous to enjoy this alpine area. You can take the funicular to the top of the mountain in Puez-Geisler and just admire the views from the terrace, or see the famous wood carvers and Val Gardena instead.

Taking a gondola ride in Venice is a must-do when you're there

Carnival GatG, History GatG, Romantic GatG

Venice is also in northern Italy, and this lagoon city is often known as the most romantic city in Italy but if you're traveling alone in Italy as a woman, don't let its romantic vibe deter you from visiting solo. It's just as romantic for one. 

Venice is a group of more than 100 islands connected by waterways and feels like an open-air museum with its 177 canals and 400 bridges. Piazza San Marco (St Mark’s Square) is the most visited square. This is where you'll find the famous Doge’s Palace, the former residence of the Doge of Venice. Make sure to reserve an entry ticket to this Gothic palace before you get there. 

During your Venice solo female travel, make sure to see the Basilica di San Marco, one of the most beautiful landmarks which is decorated with Byzantine mosaics and house the image of Archangel Michael. The best way to explore this labyrinth of lanes is on foot or by water taxi, passing Italian architecture and tiny Venetian houses.

Venice is one of the most magical places in Italy and is famous for its colourful carnival. You can buy the traditional Venetian masks at Placia de Cale. Grand Canal is the main ‘street’ and one of the main waterways in Venice. One of the must dos in Italy is doing as the locals do and taking a gondola ride to cross it. For great views, stop for a refreshment at Bar Foscarini. 

If you have time, take a boat to one of the neighbouring islands. Murano Island is home to the centuries-old art of glass blowing. But if you can't make the 45-minute journey, you can buy the glass in Venice itself. Murano Island is also rich in traditions with lacemaking and fishing culture.

Is Venice safe for solo female travellers? Yes but still be vigilant with your valuables in crowded areas. There are  many alleyways in Venice where you can lose yourself but you may feel more comfortable just exploring these during the day and not at night. 

Solo Tip – “If you are traveling to Italy in January, Venice can get flooded during December/January time so take some wellies with you (or buy some when you’re there). Boards are put up to help pedestrians walk through the main streets and squares.”

Lake Como is dotted with cute villages (photo by Jen Coppins)

Italy's Lakes

Nature GatG

For more of the Italian Lake District, head to Lake Garda , in northern Italy. Surrounded by majestic mountains, this massive lake boasts dreamy turquoise waters. It's the biggest lake in Italy (in terms of surface area), and you can make the most of water activities here such as sailing and windsurfing, or just stroll around the adorable lakeside towns.

Or head to Lake Como, located in Lombardy, Italy, for a destination straight out of a fairy tale. With lush greenery and jaw-dropping mountains all around, Lake Como is one of the iconic destinations with stunning mountain views.  It has a timeless appeal and a scenic historic centre and is surrounded by medieval walls. The calm waters are dotted with cute villages and fancy villas, making it the perfect spot to unwind and explore. 

Lake Maggiore, located in northern Italy, is another true gem. With its breathtaking scenery, majestic mountains and verdant landscapes, this lake is a nature solo's paradise. Picture-perfect towns like Stresa and Verbania adorn its shores, while the Borromean Islands with its Baroque palaces and Italian-style gardens add an extra touch of enchantment. From exploring historic castles to cruising on the azure waters, Lake Maggiore is a good destination to add to your solo Italy itinerary.  * Read: Solo Travel To Lake Como 

The UNESCO site of Verona and the Adige River

Romantic GatG, Wine GatG

Near Lake Garda is the enchanting city of Verona, a captivating UNESCO World Heritage Site. If you loved the story of Romeo and Juliet, Verona is an absolute must-visit as it was the setting for one of the most tragic love stories. 

See the iconic Juliet's balcony, immerse yourself in the romantic ambiance of the lover's wall, adorned with heartfelt messages, and witness the symbolic padlocked hearts, a testament to modern-day love stories. Moreover, Verona is a paradise for wine solos as its idyllic location is amidst vineyards, offering a chance to taste the region's finest wines. 

Make sure to go inside the Duomo di Milano. It's stunning!

City & Sightseeing, Shopping GatG, Sport GatG

Milan is the city for fashion and shopping GatG and is one of the popular solo travel destinations in Italy. Known as the fashion capital of Italy, this northern city is a girls' shopping paradise (even if you’re just window shopping). You can take a fashion history tour or take cheap city breaks to Milan   through the sensational palazzi.

When you solo travel Milan, you may be surprised by its size. Milan is actually quite a big city so be selective with what you see especially if you only have a few days as there’s a lot to see. There is a metro that makes it easy to get around but I also recommend taking the free walking tour to get a sense of the city and what you would like to visit in it. 

There are plenty of places to explore including the San Siro stadium where David Beckham once played for AC Milan and the hop-on hop-off bus takes you here on one of their routes. (I visited here and really enjoyed my tour).

On your solo trip to Milan, the Duomo Milan should definitely be on top of your list. This cathedral is a must see in Italy as it is the most stunning piece of architecture in the city. The whole square is just simply stunning and will take your breath away. 

Follow in the footsteps of Leonardo da Vinci (there’s even a hotel name after him). See the picture of the ‘last supper,’   La Scala Museum & Theatre, and San Bernardino alle Ossa (the bizarre bone church) which is one of the unusual things to do in Italy. 

During your For nightlife head to one of Milan’s numerous venues: Brera, Corso Como, Garibaldi, Navigli, or take an evening tour to see Milan by night. During the summer months, you can watch opera at the Arena di Verona (perfect for a summer evening), or take the glass elevator to the top of the Torre Branca at night for panoramic views of the city.

Cultural GatGs should explore the narrow cobbled streets of the Brera Art district to see the artist's workshops. What I like about this city is that after your solo trip Milan, you can take various Italy excursions to Verona, Lake Como, and Bellagio and see more of Italy. 

Is Milan safe for solo female travellers? Yes but you may want to stay in the tourist areas and avoid the outskirts at night. As in any big city, just be careful of your valuables in crowded places including the train station, especially at night. 

Explore the 5 towns of Cinque Terra but take your walking shoes for all the steps

The Italian Riviera

Active GatG, Nature GatG, Wine GatG

The Italian Riviera is where you’ll find Cinque Terra , 5 towns in Italy that are a mecca for hikers. You have to do one of the walking routes from coastal town to coastal town to really appreciate the magnificent views as you look back along the coastline. Manarola, the second town is less touristy, and more landscaped with a rugged coastline.

Take the train which operates every 30 minutes or so, or hike to some of the towns. Stop at one of the wineries in Monterosso to sample the local wine along the way. Part of the hike is currently closed so check here before you go.

You can also stop off at Portofino, a picturesque fishing village nestled along the Italian Riviera. It has cute pastel-coloured buildings, luxurious yachts, and a scenic harbour to create a postcard-perfect setting. Explore the charming narrow streets, try the local seafood and just soak up the enchantment of this Mediterranean coastal town. 

If you have the time, take a leisurely stroll along the coastal walk and promenade  all the way to Rapallo for more Italian beauty with a blend of history.  Its charming promenade invites leisurely strolls along the azure waters of the  Explore its historic center, visit the medieval castle, indulge in delicious Ligurian cuisine, whilst taking in the sights of the Ligurian Sea. (Or you can just take the ferry instead).    

Church of the Madonna of Saint Luke, Bologna, one of the solo travel destinations Italy

Food GatG, History GatG

Bologna , Italy, is one of the safest cities in Italy for solo female travelers and a great destination for the historical solo. Discover the Two Towers, magnificent medieval structures that stand as a testament to the city's rich past. Be transported back in time as you meander through the streets admiring the Renaissance architecture.

Explore the Gothic masterpiece of the Basilica di San Petronio, climb the Asinelli Tower for panoramic views of the cityscape, and visit Archiginnasio, an ancient university building with stunning interiors. Discover the secrets of Bologna's underground canals and ancient waterways with a guided tour. Or immerse yourself in the city's vibrant cultural scene by attending a performance at Teatro Comunale di Bologna.

If you love Italian cuisine you can sample local delicacies at the famous Mercato di Mezzo, take a food tour to savour authentic Bolognese dishes like tortellini and rags, or experience the traditional art of pasta-making by joining a cooking class and making your very own tagliatelle or lasagna. Bologna is also an ideal destination for people-watching in a cafe.

Or if you want to see more, you can discover the hidden gems of Bologna's picturesque neighbourhoods, such as Santo Stefano and Giardini Margherita and even take a day trip to nearby historic towns like Ravenna or Modena to further explore the region's heritage.

* Solo tip – “You can visit the Republic of San Marino in a day trip from Bologna. I have been there and it's a beautiful place to visit or even stay for a night or two!” * Check my Solo Travel in San Marino guide

A solo holiday Italy isn't complete without seeing the Florence Cathedral, the iconic image of the city 

Arty & Museum GatG, Wine GatG

Florence is the golden heart of Tuscany and is one of the places to visit in Central Italy. As well as being one of the most beautiful cities in the country, it is also one of the best cities in Italy for solo travellers as it's smaller than the other main cities.  As a popular solo destination in Italy, it is bursting with Renaissance art, shopping, galleries, and numerous museums. 

Unlike Milan, it is easy to walk around and just get lost in the stunning streets, exploring different corners of the city. Don't miss the Florence Cathedral (the iconic image of Florence), the Da Vinci Museum , and  Piazzale Michelangelo for a spectacular view over the city. One other place you should visit here is the Uffizi Gallery where you can see the work of Da Vinci, Michaelangelo, and Giotto. 

Is Florence safe for solo female travellers? i felt extremely safe and comfortable here. I walked around and took the hop on hop off bus to learn more about the city and dined alone.

When you’ve exhausted the city and have ticked all the boxes for your Florence solo travel, head to the Hills of Tuscany for wineries and amazing cuisine. Lucca is well worth a visit to see its historic city centre and well-preserved Renaissance walls.

Solo Tip – “Florence is one of the best Italian cities for solo travelers. It's full of little amazing corners. Grab a schiacciata at “All'antico Vinaio”. It’s the best place ever!” Federica – solo female traveller.

It's worth the day trip to see the Leaning Tower of Pisa

City & Sightseeing GatG

You can take a one-day excursion in Italy from Florence to Pisa to see t he famous Leaning Tower of Pisa which is world-renown. Pisa is where you’ll find tourists taking photos of ‘holding up' the tower (I did do this when I was there).

The Tower of Pisa, also known as the Leaning Tower of Pisa, is an iconic medieval bell tower. Its distinctive tilt, caused by an unstable foundation, attracts hoards of tourists every year. Construction on the tower began in the 12th century and took over 200 years to complete. The tower stands at about 56 meters tall and is adorned with intricate architectural details. 

But this famous tower isn't the only attraction here. The Piazza del Duomo also houses an eleventh-century cathedral and the Baptistery. The tower is one of the top things to see in Italy. 

Make a wish at the Trevi Fountain in Rome, one of the most famous fountains in the world

Ancient Civilisation GatG, History GatG

Rome , the capital city of Italy is the most popular solo travel destination in Italy and should definitely be on your Italian bucket list. As one of the historical places in Italy, Rome was once the former centre of power of the Roman Empire and is just bursting with history.  Three large fountains adorn the Pizzzia Novona but the Trevi fountain is the most famous. Throw a coin into the water and make a wish.

Solo travel Rome to step back in time, especially at the Colosseum , a large amphitheatre where you can imagine the scenes from Gladiator. Built in 72AD. This is one of Italy's top attractions and is near the Roman Forum so you can easily spend a day walking around the sights. 

Things to see in Rome are the   Roman Forum which is ju st amazing. This used to be where Rome’s most important public buildings were built. Nowadays you can walk through the ruins and see the remnants of architecture, the Arch of Titus, and the Temple of Saturn amongst other sights.

For a great view of the city head to Capital Hill, one of the many hills in Rome. In my opinion, Rome is the best place in Italy for solo travel and if you are planning on being in Rome alone for a few days to see the Rome attractions, look at getting a Roma Card to save money during your trip.  * Read my Guide To Rome Solo Travel

St Peter's Basilica at the Vatican City. Be prepared to be looking at ceilings the whole time that you're here

Vatican City

Arty & Museum GatG, History GatG 

From Rome you can also do a day trip to the Vatican, to see the Vatican museums, St Peter’s Square, and Saint Peter’s Basilica, the largest Christian church in the world and one of the most beautiful places to see. The Vatican is an independent State and even has its own currency. It's really easy to solo travel here as it's small and full of museums. 

Naples is a good base from which to explore Pompeii

Arty GatG, History GatG

Next is Naples , a UNESCO World Heritage site boasting a rich tapestry of 2,500 years of history. Naples has a nice bay area and is the place for arty GatGs with centuries of important art found here. You can wander through its streets, discover historic castles that bear witness to its glorious past, and enjoy some Italian cuisine against the natural backdrop of the sea.

Pompeii, one of the most famous sites in Italy for history lovers

History GatG

There is so much history in Italy but one of the places that should definitely be on your travel wish list when you're traveling alone to Italy is Pompeii.  Less than 10km from Naples is Mount Vesuvius, which erupted in 79AD and destroyed the city of Pompeii . Although more than a third of the city is still underneath volcanic rock, Pompeii is one of the most well-preserved ancient cities in the world with the streets still in good condition. Take a tour here   to understand more about this once thriving Roman city, one of Italy's World Heritage Sites.

Solo Tip – “You can visit Pompeii on a day trip but make sure that you leave enough time as it can take hours to explore.”

Portofino on the Amalfi Coast, a dream destination that will blow you away 

Amalfi Coast

Active GatG, Romantic GatG

The Amalfi Coast is one of the favorite places in Italy to visit. It is southeast of Naples in Southern Italy and you can also reach Pompeii from here. This stunning coast is known for its Mediterranean fishing villages perched on the Italian cliffside. The Amalfi Coast is so beautiful that it has even been classed as a UNESCO World Heritage Site.

There are two main ways to get to the Amalfi Coast, Italy. One is by bus via SITA Coach. The other is by boat from either Naples, Salerno, Capri or Paestum. You can also take a tour of the Amalfi Coast. Capri Italy is home to the Blue Grotto, a natural sea cave that is illuminated. Taking a traditional ‘gozzo' boat here is one of the unique things to do in Italy alone. 

This region is great if you are short on time as you can see areas such as Naples, Sorrento, Pompeii, and Herculaneum within two days and travel easily between them. Check there are boats running if you decide to visit outside of the summer period. If you do decide to solo female travel Amalfi coast, I've linked to two articles below to help you plan your trip. 

• Related Post: Best Towns in Amalfi Coast
• Related Post: Amalfi Coast Itineraries

The Greco-Roman amphitheatre in Taormina with Mt Etna in the distance

Island GatG, Nature GatG, Volcano GatG

Off the coast of Malta and at the foot of Italy lies the island of Sicily . And, if it's the Italian island life that you want to experience when traveling solo in Italy,  Sicily is the largest island in the Mediterranean Sea and is said to be the most diverse region in the country. This is where you’ll find Mount Etna , the island’s active volcano which you can trek to the crater (eruptions are rare).

For the Sicily solo female traveller who's interested in history you can d iscover 1000 years of history at Valle dei Templi, an archaeological site and national monument of Italy. Explore the sacred sites and ruins of temples of gods and goddesses, including the temple of Concordia, one of the best-preserved temples. Nature GatGs will enjoy spending time at Mount Etna National Park and the small village of Linguaglossa.

Is Sicily safe for solo female travellers? If you're wondering ‘Is Sicily safe to travel alone?' the answer is yes. However, you may find the language challenging here, even if you speak a little Italian so stay in the main tourist areas if you prefer a more comfortable time.  

Solo Tip – “Getana is Sicily’s 2nd largest city that was rebuilt after the eruption. Make sure to see the colourful markets here if you’re a shopping GatG.”

The gorgeous beach of Cala Goloritze in Sardinia

History GatG, Island GatG

Sardinia is another of Italy’s islands and the second largest in the Mediterranean Sea. With nearly 200km of coastline and sand beaches, it is perfect for nature GatGs. Explore the beehive-shaped stone ruins from the Bronze Age, the UNESCO World Heritage Maddalena Archipelago, the see-through water at Chia beach, or the Neptune Caves, dedicated to the sea God.

When you solo travel Sardinia, make sure to venture into the heart of the island at Mamoiada, and Orgosolo for the colourful murals, or take photos of the town Castelsardo, named one of “The most beautiful villages in Italy.” The island does attract couples and families so be prepared to spend some solo time here.

Assisi, now a UNESCO World Heritage Site

Other Best Places To Travel Alone in Italy

There are so many things to see in Italy and other places to visit on a solo trip Italy, including Assisi , a UNESCO World Heritage Site which was the birthplace of St. Francis, one of the country’s patron saints.

During your solo female travel to Italy, take a trip back to the Medieval ages in the old walled town of Bergamo . This is a hidden gem in the north of Italy and once you've exhausted the list above, Bergamo is another of the best places for solo travel in Italy and a place where you can lose yourself in its historic atmosphere.  S ee the Duomo di Bergamo and take the funicular above its cobblestone streets. Spot the brown bear in Abruzzo, the wild heart of Italy and try the traditional ‘Montepulciano d’Abruzzo” red wine.

See the “cave town” of Matera, one of the best places in Italy to  marvel at 1500 prehistoric cave dwellings, or drink wine in Piemonte, a wine region in Italy. If you love mopeds, visit the Vespa Museum in Pontedera.

Stroll around the Gardens of Trauttmansdorff Castle in Merano , or see the archaeological remains in Majella National Park, known for wild nature. Have a beach break at Rimini, or try one of the Italy activities such as  mountain biking, canoeing or horse riding in Gran Sasso and Monti della Laga National Park.

This is one of the largest parks in the country and one of the best places to go in Italy for mountain peaks and the Calderone glacier,  or relax in the coastal city of Bari with an old town that is nestled around the harbour.

I hope that my guide has inspired you to travel to the country. If you're still asking “Is Italy safe for female travellers?” Then the answer definitely is, yes it is. As a solo traveller Italy whatever you are seeking, the country has it to offer. In summary, solo travel to Italy for architecture, history, and plenty of delicious Italian cuisine… 

Italy is a gorgeous country to explore alone on your own Italy solo tour, travelling independently around the country, but you may feel more comfortable joining one of the Italy solo holidays. Not only will you meet others but you don't have to plan the route or navigate your way around Italy when you join Italy solo tours. All you have to do is just turn up and everything is done for you leaving you to just enjoy Italy and soak up the atmosphere of the country.

If you prefer to not be traveling to Italy solo and are searching for a group tour, I've included recommended tour groups below. Whether you're searching for a singles trip to Italy or some of the best Italy tours for solo travelers, you can find them below. 

Tours For All Ages

G Adventures Italy – If you feel more comfortable in a group for either part of your trip or the whole duration, G Adventures is a responsible tour company that mainly caters for budget travellers. They offer a small group tour with an average of 12 people and there is no upper age limit. Once you book your trip you pay extra for any excursions you want to do when you’re there.

Their tours to Italy range from 7 days cycling in Tuscany, or trekking Mont Blanc to a 14-day Ultimate Italy tour covering the main sights. I have personally used G Adventures and recommend them as a solo female-friendly company. * Click here for the full itineraries, prices, and start dates

Intrepid Travel Italy is similar to G Adventures with an average of 12 people on each tour. Over 50% of people who book their trips are solo travellers. They tend to use hotels in Italy instead of hostels and have a more comfortable style of accommodation hence the trips can appear a bit more than G Adventures. Intrepid Tours Italy range from a 4 day sailing trip to a 15 day Best of Italy tour. Read our   Intrepid Travel Reviews or  Click here for the full itineraries, prices, and start dates

Tours For 18-39s

Italy on a Budget Tours – Italy on a Budget Tours offer budget Italy tours in Italy for 18-39 year-olds. Whether you are a student or planning on backpacking around Italy, they have plenty of day tours and city breaks across Italy. Their Italy tours for solo travellers and others, travel to destinations such as Florence, and Tuscany, and see places to visit in Rome and so many more. Italy on a Budget are what they say they are; cheap Italy tours. * Save 15% when you subscribe for your FREE Solo Travel Card (women only)

Sailing Trips For 35 to 60s

Sailing2Wellness – Sail around Sardinia on a wellness sailing experience. With a focus predominately on women, it's an opportunity to get re-energised with yoga, meditation, breath work, paddle boarding, hiking and snorkelling whilst enjoying cultural experiences and local cuisine as you visit local villages and taste traditional Sardinian and Corsican cuisine. Their trips are for 7 days and have a maximum of 8 people on each catamaran trip. * Save €200+ off with your FREE Solo Travel Card

Tours For Over 40s (& Italy Tours For Seniors)

Just You – Just You offers Italy tours for solo travelers. In a group of both men and women (usually more women), you will have your own room, time for yourself (if you want it) and other solo travellers to sightsee and dine with. Their Italy-escorted tours for solo travellers include the highlights of Tuscany, a week on the island of Sardinia or Sicily, a trip to Pompeii, Sorrento & The Bay of Naples and so many more. As well as group tours to Italy for singles, they are also ideal if you’re looking for trips to Italy for older singles. Trips start from £1,549. * Check prices and dates for all solo holidays to Italy

Explore – Explore offers every kind of trip for solos for all ages, especially if you’re 40 plus. You can take a short break, a trip that specialises in food and drink and you also have the option of private or self-guided tours too.

They have several trips to Italy whether you prefer to explore Classical Sicily or Puglia in 8 days, hike the Dolomites or Lake Como for a week or see the highlights of Naples and the Amalfi Coast on one of their solo Italy tours. Join their walking and wine tour across Southern Tuscany or cycle Lake Garda and Venice. Group sizes are between 12 to 18 and you share a room with another member of the group or can upgrade to a single room. Prices exclude flights. * Check tour prices and dates for Explore

Get Your Guide – Get Your Guide helps you to find top-rated activities and day trips in worldwide destinations including Italy. Choose from a skip-the-line Vatican ticket to see and learn about the Sistine Chapel, priority access to the Colosseum and Roman Forum, or Doge’s Palace and Saint Mark’s Basilica in Venice.

Some of the tours require a minimum of 2 people but there are plenty to book as a solo  including Florence day tours or Venice day tours and it’s really simple to use. Just check the reviews for the guided tour, price and availability then book online. * Check all tours and prices here

Italy has so many great destinations for solo travellers, depending on the kind of trip that you are looking for. For history solos, the historic centre of Rome is a great choice for solo female travellers, with its numerous attractions, restaurants, and cafes. 

Florence is a beautiful city with plenty of cultural attractions, and it is also known for being relatively safe for solo travellers. The area around the Duomo is particularly popular, as it is central and convenient for exploring the city.

If you are looking for a more relaxed and scenic experience, the five coastal villages of Cinque Terre may be a good option. This area is known for its hiking trails and picturesque landscapes. Or there's Venice, which is a unique and romantic city that can be visited alone. Anywhere you stay is good here but the Grand Canal is a great place to stay to get the real Venice experience. 

There are many types of accommodation in Italy depending on your budget. You’ll find international hotels, boutique hotels, Italy apartments, guest houses and villas as well as hostels for those on a budget. There is also agriturismo where you can stay on a farm and take part in cooking classes, and olive oil and wine tastings.

Italy is a country where you can walk around and find locally-owned guesthouses which you may not find on internet booking sites, especially on the islands. Expect to pay a tourist tax for your accommodation depending on the star rating of the hotel.

If you prefer to be immersed in nature and away from the crowds, Nature House have a diverse range of houses across Italy. Stay in the mountains, in the forest, in the middle of a meadow or near the sea. Their concept helps you to stay in and contribute back to nature, and they have planted more than 1 million trees in Africa.

For each booking made they now invest in Dutch nature projects. Great for the conscious traveller! You can even choose properties that grow their own veg! Choose from a cottage, farm stay, chalet, cabin, villa, glamping and so many more. Find all their properties here

If you prefer your Italy accommodation to be nice and quiet, you can stay in a monastery or a convent which is a unique and cheap way to see Italy. There is also Airbnb Italy which connects you to staying with locals whether you choose to just book a room or their whole property. 

All of the Italy accommodations below have been recommended by either myself or other solo female travellers from our Girls about the Globe community and come with a Solo Female Friendly endorsement. For all other recommendations on where to stay in Italy, click the link below.  * To book, check prices or availability for all accommodation in Italy

$ – Plus Hostel. This hostel feels more like a hotel with the vibe and price of a hostel. You’ll find a girls-only section available in the city hostels with pink rooms and hairdryers, plus there’s a spa area complete with a Turkish bath and gym, a large common area and a restaurant and a bar with themed nights. I stayed here when I was traveling Italy alone and loved it! Prices from £20/€23 p/n for a bed in a girls-only dorm room. * To book, check prices or availability for Plus Hostels

$$ – Hotel Lorena Florence. This small family-run hotel and is perfect for those who are looking for an upgrade from a hostel and want to stay in a homely, friendly accommodation. It is really well located and you can walk to Duomo de Firenze, Palazzo die Congressi, and the Uffizi Gallery in all under 10 minutes. Prices from £40/€46 p/n. * To book, check prices or availability for Hotel Lorena

$ – Milano Ostello. This hostel in Milan is conveniently located near a metro and the railway station. The dorms are female-only dorms with ensuite bathrooms, reading light and lockers. The rooms are quiet and there is heating in the rooms for the winter months. Prices from £36/€42 p/n. * To book, check prices or availability for Milano Ostello

$$ – Hotel Glam Milano. This 4-star hotel is situated by the Central Station with soundproofed rooms, a modern design and lots of light. What’s also great about this hotel is that your breakfast and dinner are included too. Prices from £100/€115 p/n. * To book, check prices or availability for Glam Milano

$ – YellowSquare Rome. This sociable hostel is located right in the heart of the city, within walking distance of all of the major sights and less than 10 minutes from Rome Termini train station. Plus, there's an on-site bar and DJ so it’s ideal for the party solo. Prices from £28/€32 p/n. * To book, check prices or availability for YellowSquare Rome

$$ – B&B Arco Di Gallieno. This B&B is modern, stylish and comfortable and feels more like a home than a B&B with the friendliest owner and staff. It’s only a short walk away from the Colosseum and is also near to a metro station making it easy to get around the city. Prices from £98/€113 p/n. * To book, check prices or availability for B&B Arco Di Gallieno

$ – Hostel of the Sun. Vibrant and bright, this hostel is located in the heart of the city near the marina, and within walking distance of the main sights. The hostel has a friendly sociable vibe with helpful staff who will make you feel at home if you’re solo. They only have mixed dorm rooms. Prices from £28/€32 p/n. * To book, check prices or availability for Hostel of the Sun

$$ – Fly Boutique Hotel. This 3-star hotel is located in Piazza del Mercato, just a 10-minute walk from the Central Train Station. Reception is open 24 hours and there is a rooftop terrace that offers a lovely view of the square. Prices from £104/€120 p/n. *  T o book, check prices or availability for Fly Boutique Hotel

$ – Generator Hostel. I love this chain of hostels. And even though this hostel is located on Guidecca Island, it is only 15 minutes from Venice by water taxi. Inside this stunning 19th-century building is a stylish lobby and a bar to meet other travellers. They have female-only dorms too. Prices from £35/€40 p/n. * To book, check prices or availability for Generator Venice

$$ – Palazzo Veneziano. This is a beautiful hotel in Venice away from the crowds. The rooms are just stunning with marble bathrooms and soundproofing and some even have their own terrace and jacuzzi. It’s located next to the canal so it’s easy to take a water taxi and is only a 15-minute walk into the centre. Prices from £172/€198 p/n * To book, check prices or availability for Palazzo Veneziano

If you're looking for rejuvenate at one of the Italy yoga retreats when traveling Italy solo, I recommend Book Yoga Retreats . I love this platform. I booked my last yoga retreat through them and found it really easy to use.

They list yoga and meditation retreats all around the world including retreats in Italy so you can find the perfect yoga holiday for you whether that’s a week-long yoga and stand-up paddleboard retreat or a 9-day yoga and pilates retreat.

They are also ideal for a women's trip to Italy as you get to meet like-minded others and spend time rejuvenating or soul searching before exploring the rest of the country solo. 

Just search by duration or price to find the one that resonates with you. Click on the link below for all yoga retreats Italy or read the recommended ones that I have included below from our solo community. * Check prices, dates and duration for all yoga Italy retreats

4 Day Yoga Retreat Sicily

This 4-day yoga immersion in the south of Sicily is a perfect weekend getaway for those who love both yoga and water sports. In addition to a daily and evening yoga session, you can try your hand at surfing, kitesurfing, stand-up paddle boarding and even the downward dog on a SUP where you combine the two.

The retreat is open to all levels and also offers the use of bikes and beach beds to really relax during your time here. The retreat is only open between April to October and prices start from €335 for a shared room.   * Check prices, accommodation and availability: 4 Day Yoga Retreat Sicily  

5 Day Meditation and Yoga Retreat

If a retreat in an Italian monastery sounds more your style, this 5-day meditation and yoga retreat in Frontino, Le Marche offers yoga philosophy around the campfire, pranayama and mantras as well as long hikes and the chance to go mountain biking or horse riding too.

With 4 days of activities including 2 yoga lessons per day for 90 minutes within the Renaissance monument of the Monastery of San Girolamo, you’re guaranteed to feel at peace in the cloister and lush garden. Prices start from €540 for a private single room.   * Check prices, accommodation and availability: 5 Day Yoga Retreat

7 Day Yoga Retreat Tuscany

If you have a week, this 7-day yoga, hiking and biking retreat in Tuscany combine a yoga retreat with exploring neighbouring villages within the province of Lucca. Enjoy hiking or biking trails through gorgeous villages and exploring local markets as well as morning and sunset yoga every day. Plus enjoy an afternoon aperitivo (Italian style) and dinner under the stars. Prices start from €1162 for a private double room.   * Check prices, accommodation. and availability: 7 Day Tuscany Retreat

If you’re looking for the best cooking vacations in Italy, Tripaneer have several culinary holidays in Italy where you can learn how to cook Italian-style with like-minded others. They are ideal for solo travellers as they are a great way to learn a new skill, enhance your current cooking skills and bond with others over one of your pastimes: eating!

Choose from their 8 day All inclusive cooking vacations Italy and wine tours in Tuscany, 5 day all inclusive gourmet cooking course in Garfagnana, or a 4 day cooking break with Paolo Monti in Lucca, Tuscany. They even have an 8 day mountain and sea cooking holiday on the Amalfi Coast.

The culinary vacations include cooking classes (plus winery tours or visits to local markets if applicable), accommodation and some meals. You also get the recipes so you can recreate the same dishes when you return home. Bellissimo!

I’ve used this platform for a yoga retreat and it’s really easy to use. Just search by price or the duration that you’re looking for a cooking holiday and check the reviews to see which one you’d prefer to join. Prices start from €415 for a 4 day cooking break. * Check all cooking holidays in Italy

For solo travelling Italy, the public transportation in Italy makes it really easy to get to the major Italy cities. There is a good train network making it easy for those touring Italy on your own.

Buying your train ticket in advance for Italy rail is definitely recommended during the summer months and you can also get cheaper Italy train tickets if you book online. If you travel Italy solo by train, plan for fewer services if you are travelling on a Sunday. Find an Italian train map here

Italy also has a good bus network and ferries which operate the islands. It is incredibly easy to travel from city to city. Once you're in the cities i f you like to keep active then it is easy to walk around Florence and Venice, and Rome has a good metro and bus system.

If you are looking at getting around Italy without a car, t ouring Italy by train is easy and it is the best way to travel around Italy. Avoid rush hour if you can and don’t forget that the names of the stations are in Italian.

On the Amalfi Coast, the best way to get around Italy is by boat, but they may not run after the peak seasons so you may need to take a different route for somewhere such as Capri for example. Ferries can also be weather dependent so if you are visiting the Amalfi Coast look into alternative methods of getting around such as the bus instead. * Check prices for Italy ferries

Hire a car and self-drive yourself around the country, venturing into the rural areas to see the real Italy, stopping off at vineyards and beautiful landscapes along the way. Italy does require you to have an International Driving Permit. If you decide that driving for you is the best way to travel in Italy because of the freedom that it brings,  I have personally used Discover Cars and recommend them (you do need a credit card to hire with them). * Check prices for Italy car hire

* Search for flights, trains and buses in Italy

Backpacking Italy  

Backpacking Italy is easy. The trains are good here and Flixbus , a cheap bus company also operates in the country. There are hostels in the majority of cities so it's easy to meet others here. And there are plenty of places that you can just buy a slice of pizza to save on restaurant costs. You could even take your own tent and set it up on one of the campgrounds here .  

It's easy to see more than one country when you're in Italy too as it neighbours many countries and also has Vatican City and San Marino within its borders.  If you are planning on travelling onwards from Italy, make sure to check if you need visas for each country. I've listed the neighbouring countries and how to get to each one. Rome2Rio is an up-to-date resource that I use for all my journeys.

To Switzerland – Take the Bernina Express train from Milan to St. Moritz. It departs Milan from 6:20am and operates daily in the summer months (April to October) and from Thursday to Sunday outside of the peak season. 

To Vatican City – From Rome, you can take the metro for €2 which takes 11 minutes to Cipro. The line 64 bus takes 10 minutes and costs from €3.

To San Marino – you can easily reach this small Republic from Rimini or Bologna. If you don't have a car, there is the line 160 bus from Rimini for €7 each way. 

To  Vienna – From Venice, there is a train to Austria which takes 8 hours and costs from up to €112. FlixBus also runs to Austria and costs from €80 for the 9.5-hour journey. There is also a night train which takes 11 hours. 

To Slovenia – Both Eurolines and FlixBus operate this route and take approx 11 hours costing from €60 upwards. 

To France – Trenitalia operates from Milan to Paris in France. The journey is expensive at €110 and takes 8 hours. Flixbus operate a night bus from Milan for €48 which takes 14 hours or you can travel by day on the bus too. 

If you're planning on flying from Italy, you can reach these popular cities easily within 2.5 hours. 

• Berlin – 2 hrs 15 mins
• Paris – 2 hrs
• Vienna – 1.5 hrs

Italy Itinerary

When you are travelling Italy solo, there are so many places in Italy to visit. Take a city break in either Florence, Rome, Naples or Venice, Milan or spend some time on the coast or at one of the lakes. Below are examples of a solo trip to Italy itinerary for your Italy holidays, whether you are travelling around Italy for 2 weeks or less. 

Italy Itinerary 7 Days 

• Rome (4 nights), Florence (3 nights).
• Florence (3 nights), Pisa (1 night), Venice (3 nights).
• Rome (3 nights), Salerno (2 nights), ferry to Positano, Positano (2 nights).
• Or choose a lesser-known route such as Veneto, Emilia-Romagna, Marche, and Abruzzo.

10 Days in Italy 

• Rome (3 nights), Naples (1 night), Pompeii (day trip), Amalfi Coast (6 nights).
• Rome (3 nights), Florence (2 nights), Cinque Terre (2 nights), Milan (3 nights).

Italy Itinerary 14 Days

• Venice (3 nights), Monterosso (2 nights), Cinque Terra (3 nights), Florence (3 nights), Rome (3 nights).
• Milan (3 nights), Venice (3 nights), Florence (3 nights) day trip to Pisa, Rome (3 nights), Naples (2 nights).

3 Weeks in Italy

• Milan (2 nights), Venice (3 nights), Cinque Terre (4 nights), Florence (3 nights), Rome (3 nights), Naples (2 nights), Sorrento (2 nights), Salerno (2 nights).

If you need a guidebook before traveling to Italy alone,  one of the best Italy travel books is Rough Guides. Covering where to go and when to go, things not to miss, itineraries, getting around, festivals and events, history, and maps, they are amongst the most comprehensive guides on the market. 

If you are planning on travelling to Italy for the first time, the Rough Guide to Italy covers topics such as: book your trip, accommodation, getting there, getting around, food and drink, and travel essentials. They also include recommended itineraries for the best things to see in Italy and fun things to do in Italy, whether you are planning on travelling the Amalfi Coast or discovering the country’s ancient civilisation.

* Buy The Rough Guide 

If you’re asking yourself “what do I need to travel to Italy?” and are unsure what to pack for Italy, one of our must-have travel products for Italy is a money belt. I'm not saying that you will get pickpocketed but it’s always best to be preventive rather than reactive and money belts are a good way of hiding your money.

If you are planning on travelling to the cities then it’s a good idea not to have your purse on display. Find out why we love this money belt and click on the link to discover all of my favourite travel products:

*  Click here for all of our recommended travel accessories for solos

If you are visiting cities known for pickpockets you can store your cards and money in a money belt. They are easy to disguise and wearing a money belt under your jeans is a great way of avoiding pickpockets. This one has a softer material than the cheaper ones which have a tendency to sweat with your body heat. You can hand wash it too. *   Check prices on Amazon

If you are going to Italy alone to sightsee then you may prefer to visit during the spring or summer months when the temperatures are a bit cooler. April and May are ideal months, along with September and October. There are so many things to do in Italy in September including hiking and all the sightseeing. 

If it’s a beach destination such as Rimini that you are planning on visiting, the summer months are the best time to go when everything is open. You may find yourself on an Italy vacation with locals at the same time. I visited Rimini in the winter and it felt more like a ghost town. Avoid places such as Pompeii in the summer when the heat may be too much for sightseeing,

When you're planning when to go to Italy, the climate in Italy in the winter can get really cold, especially Northern Italy so avoid December to February if you’re hoping to do things in Italy outside. Instead, for places to visit in Italy in February, head south. 

Venice can get flooded in the winter months so pack your wellington boots if you’re visiting in December or January. During the summer months there is a slight smell to the city so be prepared if you go during the heat of the season. Venice is one of the best places to visit Italy in February as you’ll be there for the Venice Carnival.

The Italy weather chart below shows the maximum day temperatures in Italy (Rome) from January to December to help you plan your best solo trips to Italy. 

Is Italy safe to travel alone as a woman? Yes, Italy is a really safe country to explore but travel insurance is always recommended to cover you for any travel delays, medical assistance and activities in Italy.

True Traveller and World Nomads are two insurance companies which can cover travel to Italy. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover.

* Check insurance cover and prices for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Italy has too many international airports to mention. Below are the main airports in Italy and how to get to and from each one.

Milan – There are three airports in Milan. Milan Linate, Milan Bergamo, and Milan Malpensa. The closest airport to Milan city is Milan Linate (LIN) but flights to Italy may be cheaper in and out of Milan’s other airports. Take bus number 73 from the Duomo which runs frequently to the airport for €3 and only takes 35 minutes. Taxis cost approx €25 or take the shuttle which is €35 from Central Station.

From Milan Malpensa (MXP) there is a train to Milan Porta Garibaldi that leaves every 30 minutes and costs €13 for the 40-minute journey. Check Rome 2 Rio for details. The bus is cheaper (at €11) and takes 50 minutes to terminal 2 (an hour to terminal 1), leaving from Centrale Station. There are two bus operators that leave every 30 minutes. If you have booked cheap airfare with one of the budget airlines, this is likely the airport that you will be flying into. * Check the timings here

Milan Bergamo (BGY) is a hub for low-cost airlines. Buses operate from Centrale station 24 hours and cost €10 for the hour journey. A taxi will cost you approx €80.

Naples – Taxis will cost approximately €30 from Naples Airport (NAP) or several buses run from the airport to Piazza Garibaldi and cost approx €5 for the 25-minute ride.

Palermo – From Palmero Airport (PMO) the train is the cheapest option. It costs €7 and takes up to 45 minutes to Palermo Notarbartolo departing hourly. There is also a bus that costs the same and takes the same amount of time. This goes to Piazza Cairoli every 2 hours.

Rome – Rome has two airports, Rome Ciampino, and Rome Flumicino. From Rome Flumicino (FCO), there are two ways to get into Rome. The buses take approx one hour and costs €7. There are several bus companies which leave either every 30 minutes or hourly.   The train costs €14 and takes 30 to 50 minutes to Roma Termini or you can take a taxi for approximately €65 depending on where you are staying.

From Rome Ciampino Airport (CIA). Buses take 45 minutes and cost €6 to the same station departing every hour. A taxi will cost approx €40.

Venice –  From Venice Airport (VCE) you can take a bus for approximately €10 from Marco Polo to Santa Chiara, which departs every 20 minutes and every hour (depending on the bus operator). An hourly ferry will cost you €14 for the 30-minute ride into Madonna dell’Orto, or you can take a taxi for up to €75. If you want to treat yourself you may be able to take a speedboat!

* Feel more confident with someone waiting for you at the airport when you pre-book a transfer with Hoppa , a reliable and safe service for solo females.

Stay Eco in Italy

Villa Crespi  

Imagine waking up to the smell of summer. Imagine Mediterranean flavours coating your tongue every time you take a bite of the local products the kitchen has to offer. Imagine feeling like royalty without having the carbon footprint of one. Well, Villa Crespi on the shores of lake Orta certainly caters to the royal within you. The hotel oozes old charm but boasts plenty of innovative, sustainable, and hygienic, technological systems.  

* Check prices, dates and availability: Villa Crespi

Hotel Milano Scala  

Milan is known as the city of fashion. It’s a hectic city, full of energy and adventures. But after a day filled with non-stop activities relaxing at Hotel Milano Scala’s panoramic terrace or green restaurant sounds like a delight! This hotel is eco-friendly; there is no doubt about that!

They even have been chosen by the UK National Geographic Traveller to be featured in its Earth Collection edition. Hotel Milano Scala grows their own veggies in their own vegetable garden on the 6 th floor of the hotel, has installed smart windows, and is deeply committed to their eco-friendly philosophy.  

* Check prices, dates and availability: Hotel Milano Scala

Issues affecting vulnerable girls in Italy

The Italian government has made great strides over the years towards gender equality. However, women are still underrepresented in the workforce, government, and cultural sectors. Almost half of women and girls from the ages 14 to 65 have experienced some form of sexual harassment in their lifetime, according to the national statistics agency Istat. 

* The wealth gap between Northern Italy and Southern Italy is easy to notice when looking at children’s well-being and rights. Child labour laws are constantly overlooked. Children, especially in the South, help their families by working long hours after school and during weekends.

* Refugee children in Italy face a similar fate as in Spain. They are discriminated against, lack access to health care and education, and are victims of Italy’s failing integration system. Read more…  

• Can I drink the water? Tap water is okay to drink but you may prefer the taste of bottled water or take your own water filter with you. In rural areas check with your hosts if it is okay to drink or buy bottled water.
• Is tipping expected? The service charge is sometimes included in the bill. Tipping is not expected but if you feel the service is good during your solo trip in Italy you can round up your bill.
• Fixed price or barter? Fixed price.
• Any ATMs? Yes, in the cities. Look for the ‘bancomat’ which you will find in the main squares in the smaller towns.
• Which side of the road do they drive? The right-hand side.
• Good for vegetarians? Yes, you can find vegetarian dishes throughout the country.
• Any Seven Wonders of the World? Yes! The Colosseum is one of the seven man-made Wonders of the World.
• Is Italy good for solo travel? Yes! It's perfect for those who love history, musuems and Italian cuisine. There is so much to do and see when you're travelling to Italy alone that you will want to plan another trip back to see all the places that you've missed on your first trip.

When you're traveling solo to Italy, I've included some useful links to help you plan a solo trip to Italy including airlines which fly there, vaccinations and useful Italian phrases.

Current Time in Rome

How much does a solo trip to Italy cost? £80/€95 a day (based on staying in the cheapest accommodation)

Italy Facts

Capital of Italy – Rome

Population – 60.5 million

Language spoken – Italy

Italy Currency – Euro

Do I need a visa for my Italian trip? Not on a British passport 

Vaccinations Required  

Useful Italian phrases  

Useful Info

Airlines to Italy 

The Best Time to Go – June, August 

Which Plug Do I Need? 

UNESCO Sites in Italy  

Events and Festivals in Italy  

Local Italy Cost Guide  

Local Customs & Etiquette  

Related Posts

• A Guide To Solo Travel Rome
• Solo Travel To Lake Como
• Amalfi Coast Itineraries
• Best Towns in Amalfi Coast
• Check my Solo Travel in San Marino guide
• Chi Kung in Italy

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Home » Europe » Italy » ULTIMATE Guide to Solo Travel in Italy | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in Italy | Destinations & Tips for 2024

Solo travel in Italy is legendary. It’s typically at the top of everyone’s dream destination list, solo or not; and for good reason. The boot-shaped country literally has so much to offer, and solo, you can discover it all.

Now, I know Italy isn’t often labeled as the ultimate solo destination, but that’s because whoever makes those stupid lists doesn’t know what I do. They prefer to sell honeymoon dreams and beach bungalows. But for the adventurous, curious, and independent travelers, this guide to Italy is about to blow your socks off.

You don’t need a travel buddy, a new husband, or a wife and two kids to experience the better parts of this destination. (Especially the two kids part!) All you need is your passport, an empty stomach, and some dang good walking shoes, ’cause you’re about to double your step count.

Italy is full of some of the best hostels in Europe. They have tons of group tours for you to learn about the country and meet others.

And who knows, maybe a local will pick you up on their Vespa, and you’ll get to live out your Lizzie McGuire dreams. Either way, this ultimate guide to solo travel in Italy has got it all, so let’s get started.

8 Things to Do in Italy When Traveling Solo

4 best solo destinations in italy, the best travel apps for solo travel in italy, safety tips for solo travelers in italy, tips for solo travelling in italy, final words for your solo italy trip.

There are so many things you can do when traveling Italy solo, but lucky for you, I’ve narrowed it down to the best ones. This’ll help you meet other travelers without missing out on any culture or history.

Without further ado, here are the top eight things to do in Italy as a solo traveler.

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1. Go Wine Tasting in Tuscany

Italian wine is the cream of the crop. And when it comes to wine tours in Italy , well, they’re golden.

Regardless of if you like red or white, Italy is about to have you drinking the whole bottle by yourself. And there is no better place to try the liquid gold than in Tuscany.

While I wouldn’t necessarily put Tuscany on my must-visit list for solo travelers in Italy, it’s so close to Florence that you can do a day trip. This tour will pick you up from your hotel, and you’ll join other travelers as you head into the Italian countryside.

You’ll sip on different wines, tour the vineyards, and get an authentic taste of Italy. (And the wine definitely helps in the making friends department.)

2. Eat Pizza in Naples

Of course, pizza is popular in all of Italy, but nowhere does it quite like Naples. And I know Naples gets a bad rap as a travel destination… But personally, for solo travelers who like to discover alleyways and hidden gems, Naples is your gal.

Naples is full of Italian culture, with sidewalk cafes, bustling street life, and, of course, pizza. You can’t leave Naples without trying some authentic wood-fired oven pizza.

One of the best ways to do this is by joining a food walking tour . You’ll get to try more than just pizza, but head to local spots that only locals know about.

And you’ll get to do it all while making new friends; trust me, it’s worth the money. This HAS to be on your Naples itinerary .

3. Take a Walking Tour Through Rome

Walking tours are one of the best ways to see a city, and you don’t need anyone to do it with you. For the most part, just about everyone that travels to Rome is headed out on some kind of tour to visit the Colleseum, learn about the Romans, and see the Trevi Fountain.

Personally, I think a small group tour is the way to go, you won’t be overwhelmed by crowds, and it’s a perfect way to make friends. Plus, you’ll learn so much more about the city than if you were just wandering on your own. And if you’re staying in a hostel, a lot of times they’ll offer a walking tour so you can join other solo travelers in Rome.

4. Ride in a Gondola in Venice

Who says Venice has to be for couples? Not me!

Riding a Gondola in Venice is just as magical on your own. It seems like Venice is so romanticized that people forget you’ll be surrounded by loads of tourists, and that warm, fuzzy, lovey-dovey feeling is quickly halted as you weave through the crowds.

While it might be tempting to just walk everywhere in Venice, especially since it’s not that big, a Gondola ride is totally worth it. And if you’re solo, you can usually join up with another small group or couple to split the cost of the ride cos Venice ain’t cheap. So go ahead and embrace your solo status in Venice and enjoy a peaceful and charming ride through the canals.

5. Take an Italian Cooking Class

Cooking classes are one of my favorite activities as a solo traveler. And with Italian food being the beacon of deliciousness, why not take a cooking class in Italy? You’ll get to learn about the culture and history behind dishes like pizza and pasta, as well as pick up some new skills.

Some classes also include a visit to a local market where you can learn about different ingredients, and it’s super helpful if you don’t speak Italian but want to know all the little trade secrets. It’s also the perfect way to meet others. Spending 3-4 hours in the kitchen with a group of strangers will quickly turn into a meal with friends by the end of it.

6. Taste as Many Gelatos as You Can

There is no such thing as too many Gelatos. The best part about traveling solo is there is quite literally no one to tell you that you’ve had enough, or maybe 10 AM is too early for a sweet treat. Gelato is the epitome of Italian desserts, and with so many different flavors, you have to have at least one a day.

If you’re in Rome, try this dessert tour through the city. It’s perfect for trying the best espressos, gelatos, and out of the freaking world, tiramisus. It’s also where I learned the air-whipping lie (below).

Pro Tip: Avoid any place that has their Gelato piled high. This usually means it’s been whipped with air and will have a less rich flavor.

Opt for places with flatter displays. The gelato is usually denser and more flavorful. I know it doesn’t look as pretty for your Instagram stories, but your tastebuds will thank you.

7. Go on a Day Trip to the Leaning Tower of Pisa

I know we all like to think we are above the tacky tourist pics, but I say fuck it and have some fun.

The Leaning Tower of Pisa is an iconic destination and an easy day trip from Rome or Florence. Plus, it’s a great excuse to get out of the city for a bit and explore more of Italy’s beautiful countryside.

While you can visit the site on your own by train, as a solo traveler in Italy, I highly recommend going on a day tour . You’ll have a few stops in between to see other destinations than just the tower.

Going on a tour will guarantee you’ll have someone to take cheesy pictures of you. Whether that’s holding up the tower, hugging the tower, eating the tower, or all the other ridiculous poses people come up with.

8. Admire Some Art in a Museum

Museums are a solo traveler’s best friend, and Italy has some epic museums for you to visit. The Uffizi Gallery , the Accademia Gallery , and the Sistine Chapel in Vatican City are a few of the must-visits. But, regardless of what city you’re in, there will be works of art for you to explore all on your own.

Italy is famous for its art, and you’ll be able to get up close and personal with some famous masterpieces. The best part about solo travel is being able to take your time, you aren’t on anyone else schedule.

So, spend your whole morning wandering through the halls of a gallery. Or if you want some company or maybe a more in-depth guide. You can always join a tour.

Solo travel in Italy is a little bit different than solo travel in more popular places like Southeast Asia or the gringo trail in Latin America.

Without a traditional route, your options are absolutely endless, so here are my top four destinations in Italy for solo travel.

Rome is one of the best destinations in Italy for solo travelers. Like any big city, it has so many options when it comes to things to do .

Days in Rome are usually spent pretty jam-packed with tours of famous sights like the Colosseum, Trevi Fountain, and the Spanish Steps. You can spend all day running around on your own and won’t even notice you’re by yourself.

But it’s also the perfect city in Italy to meet people. Rome is bustling with locals who live in the city getting to and from work, but it’s also filled with expats and tourists.

So pretty much anywhere you go, you’ll meet others looking to explore the same sights or grab a rooftop drink. And with all of the amazing restaurants, it’s not hard to convince a new friend to join you for a cacio e pepe or a pizza.

It’s also one of the more affordable places to travel in Italy as a solo traveler. There is an abundance of hostels to choose from. You can grab antipasti for just a couple of euros, and the train system is well-connected to the rest of the country.

Prices on dorms have definitely risen since my backpacking days in Europe (cries in poor), but the Rome Hello Hostel is a great option. They have ping pong tournaments, some yoga classes, and plenty of beers going around to help you meet other solo travelers.

I know you wouldn’t typically think of Venice as a solo traveler’s destination, but I promise you it isn’t all romance and honeymooners like the travel industry wants you to believe. And you really only need two to three days to see all of Venice and a little more, so it’s the perfect little addition to an Italian itinerary.

There are a lot of things about Venice that I believe are tourist traps for those honeymooning and wanting to have the most perfect vacation. But if you’re willing to go with the flow, this little floating island has more than meets the eye. Getting lost in the different canals and stopping on side streets for a pastry and coffee really takes the art of traveling to a whole new level.

The city is so small you can see everything in no time. Not to mention you’ll be joined by thousands of tourists if you go in the summer – so how romantic can that really even be?

I went a few years ago as a solo traveler, and I seriously had the best time. I stayed at the Meininger Hostel in an all-girls dorm, which was filled with other solo girls deciding they weren’t waiting for anyone either. We joined at the hip and experienced Venice together and never felt like we were missing out because we were traveling solo.

Going to Florence is a must. It’s one of the most gorgeous cities in all of Italy, and you have to add it to your solo itinerary.

It’s right in the heart of the Tuscan hills, and it’s perfect for any traveler who loves art, history, and incredible food. Days in Florence are filled with museums, galleries, and lots of walking, ha! You can visit the famous Uffizi Gallery, where you can catch all the most important Renaissance art.

And while not everything to do in Florence is free, a lot of the museums are. So, if you’re on a tight budget, Florence is definitely calling your name.

It’s easy to get lost in the streets, and just about every other corner is a stunning view. I think Florence really catches people by surprise with its warmth and charm. But that’s what makes it the perfect destination for solo travelers.

There are a lot of great hotels to stay in Florence, but if you’re looking to meet people and also experience the Tuscan culture, then you have to stay at YellowSquare . They offer cooking classes and wine tastings and really show you all Florence has to offer.

I’ve never been somewhere and gotten all the local recommendations so quickly. If you like to not feel like a total tourist, this is your place.

I might be a bit biased because of how much fun I had in Naples, and maybe it’s because I’m a major foodie, but Naples slaps. The city is the gateway to the South, so if you’re headed to any of the famous Italian Islands, the ferry port in Naples is one of the best ways to get there.

The city is definitely not as pretty as Florence or Rome, but it’s got character and a lot of life. The people are hilarious, laid-back, and really friendly. One of the best things about Naples is that it’s not as touristy as other Italian cities, so you can really get a feel for what life is like for locals.

Close to Pompeii and Mt. Vesuvius, Naples is also a great destination for solo travelers who love history and want to explore ancient ruins. And, of course, the freaking pizza, all the walking couldn’t even keep up with the amounts of whole pizzas I was shoveling in. But looking back, I wish I would have eaten more, ugh, it’s just so good!

I was shocked at the amount of good hostels in Naples . But after visiting, I really think this is the best destination for solo travelers in Italy. So of course, it would have awesome hostels.

My favorite was Ostello Bella Napoli . The staff was incredible, and even though it was big, it was easy to meet people in the common areas.

Here are some of the best travel apps that made my life a whole lot easier during my Italy solo trip.

• Google Maps – This is the most accurate way for you to get where you’re going in Italy. Download an offline map in case you don’t have a SIM or wifi.
• Google Translate – I don’t speak Italian, so having Google Translate helped me so much when I was dining in local eateries.
• Booking.com – Beds in Italy ain’t cheap, so make sure to use booking.com to get the best prices.
• Hostelworld – A great alternative to Booking.com.
• Trenitalia and Italo – These are the two main train companies in Italy. You can book directly with them for the best prices.
• Rick Steves Audio Europe – Walk around famous sights without booking a tour and still learn all about it with this app.
• GetYourGuide – Joining tours is one of the best ways to see a city and meet people at the same time.
• Couchsurfing – A dorm bed in Milan this past summer was 70 USD. SEVENTY!! So I had to think quickly, and couchsurfing was my go-to. It’s an app where you can stay with locals for free.
• Holafly – An e-SIM app to download a data-only SIM card without installing a physical card

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

Attenzione pickpockets ! If you’ve been on your phone at all this summer, I know you’ve seen the famous Italian woman being every tourist’s hero as she calls out pickpocketers.

Unfortunately for us, this is only in Venice, and she might be a hero, but she isn’t magical. Italy is constantly known for being a pick pocketer haven, especially in the major cities.

So, all we can do is be mindful. Keep your things close, zip your bags, and keep them in front of you.

Don’t engage with strangers trying to get close to you, and somehow, these thieves will get a necklace right off you. So leave the expensive stuff at home!

If you’re going out drinking, be smart and don’t drink too much. I hate to say it, but even though Italian men can be very suave, they can also be very aggressive.

So, solo girlies , I highly advise you to go in pairs. And if you can meet guys at your hostel, bring them along. Better safe than sorry.

Here are som of my top tips for solo travelling in Italy.

• Stay in a hostel . For one, accommodation ain’t cheap, and booking a dorm bed can help save money. But it’s also one of the best ways to meet people and join hostel outings.
• Book tours on GetYourGuide . You can read reviews and know exactly what you are paying for.
• Don’t plan too much into your day ; things seem to always come up or take longer than you expected. This way, you leave room to explore and discover new places at your leisure.
• Learn some basic Italian phrases and be confident. Very rarely are people rude if you are at least trying.
• Do not skip out on ALL the touristy things . There is a reason they’re popular, so just embrace the cheesiness.
• You don’t have to do every single thing . There will always be something you miss, no matter how well-traveled you are. So pick out what’s most important to you and do those things.
• Buy good travel insurance , I know it’s annoying. But you know what’s more annoying? Needing it and not having it.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

All right, all that’s left to do now is pack! Your solo trip to Italy is about to be everything you’ve ever dreamed of. Pizza, pasta, gelatos… oh, and of course, the super famous World Wonder and a few other pretty cool historic places.

If this is your first solo trip ever, you’re in luck. Italy is full of opportunities for you to meet others and explore all on your own if you want. Just act like you know what you’re doing, and I promise you’ll be fine.

It’s a magical little country that will have you dreaming of all of your adventures for years in the future. I mean, look at me. I’m still frothing over a pasta dish I had at Mimi e Coco’s in Rome eight years later. (Yes, I highly recommend going there.)

Whether you’re headed to the north or south, Italy has everything you need for the ultimate solo trip. So get out there and explore, and remember, never say no to another slice of pizza.

• Solo Travel in Portugal
• Solo Travel in Australia
• Digital Nomads in Italy
• Where to Stay in Italy

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Darren Griffiths

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Traveling Italy Solo: The Ultimate Guide (With Map!)

By Jenoa Matthes. This guide to planning a solo trip to Italy contains affiliate links to trusted partners!

Interested in traveling Italy solo , but need some help with the planning?

Then you’re in the right place!

Not only is Italy one of the most beautiful countries in Europe, it’s also one of the safest for solo female travelers.

With some of the best museums in the world, incredible food, and ancient sites, you’re guaranteed to have an amazing cultural experience in Italy.

In this solo Italy guide, we’ll cover essential topics — such as the best ways to get around, safety tips as a solo female traveler, the best places to travel in Italy alone, and more.

So grab your suitcase and bring your appetite, we’re off on a solo adventure to Italy!

Quick tip: While Italy is safe for solo travel, it’s still smart to pack travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Italy Solo With Confidence [Free Course]

But first, before we get into our solo travel Italy guide, I invite you to grab a seat in Jessie’s  free Savvy Solo Traveler E-Course .

The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect solo trip
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn tips for planning a solo trip in Italy.

Is Italy Safe To Travel Alone?

Yes, Italy is generally a safe place for solo female travelers, but it’s always important to take the necessary safety precautions when traveling. According to the Global Peace Index , Italy has a high state of peace and ranks #32 compared to 163 countries on the list.

That being said, one issue to be aware of is catcalling and verbal aggression from Italian men. If you find yourself in a situation like this, ignore them and move along.

Personally, I’ve traveled to Italy too many times to count, and I’ve never had any issues with this or with safety in general.

Of course, it’s still wise to be aware of your surroundings and trust your instincts no matter where you are traveling. Consider packing essential travel safety gear and keeping solo travel safety tips in mind.

Overall, the people in Italy are friendly and willing to help, and you’ll very likely have a wonderful and safe experience traveling through the country.

Where Is Italy?

Italy is located in the southern part of Europe , on the Apennine Peninsula. It is bordered by France, Switzerland, Austria, Slovenia, and the micro states of San Marino in central Italy and Vatican City near Rome.

The Italian mainland is a diverse and impressive place, full of beauty, culture, and history.

From the stunning shoreline of the Amalfi Coast to the rolling hills of Tuscany and the towering Dolomite Mountains up north, Italy offers something for everyone.

Getting To Italy

Italy is one of the most accessible countries in Europe, with easy access to major cities and international airports.

There are three main international airports in Italy:

• Rome Fiumicino International Airport (FCO)
• Milan Malpensa International Airport (MXP)
• Venice Marco Polo International Airport (VCE)

From these cities, you can get anywhere in Italy by train, car, or bus. Of all three, Rome is the most popular airport to fly into and is a great starting point for your solo travels to Italy.

Additionally, there are also a number of domestic Italian airports which offer connections to great destinations like Florence, Bologna, Palermo, and Naples.

Getting Around Italy As A Solo Traveler 

With an extensive rail network, buses, airports, and the option to rent a car, you should have no issues getting around Italy. In fact, Italy is one of the easiest countries in Europe to travel around.

Here are some transportation options for your solo trip to Italy:

Italy by train

Getting around Italy by train is one of the best ways to explore its major cities. The trains connect most cities and smaller towns throughout the country, making it easy and convenient to get from place to place.

The trains are comfortable and usually reliable. You may get a short delay here or there; but, overall they are on time.

There are plenty of options for high-speed travel between large cities like Rome and Florence, as well as regional services that can take you to off the beaten path.

You can book all of your train travel on the Trenitalia website or app. I suggest downloading the app for the easiest booking experience.

Another option for booking train tickets is Omio , a reseller with a user-friendly website that is entirely in English.

Buy your long-distance train tickets at least 3 weeks in advance because prices go up the closer you get to your travel date.

For regional trains, you can usually purchase tickets the day of at the train station or on the Trenitalia app.

Italy by car

Renting a car in Italy is a fantastic option if you plan to explore more of the countryside like Tuscany. Not all towns can be reached by train, so you will need to get a car in this instance.

Additionally, you can rent cars near train stations and airports from all of the major cities in Italy.

Whether you want to take in some stunning views from Tuscany, experience an epic Italy road trip , or make a day trip out of exploring small towns, having your own car gives you flexibility and control over your travels. Plus, driving around Italy can be quite enjoyable with its rolling hills and winding roads.

That being said, I do not recommend getting a car if you are only visiting the big cities in Italy. Cities like Rome and Florence are chaotic to drive in and they have many restricted zones. Unfortunately, I’ve gotten a few tickets in Italy because these zones aren’t always well marked.

Another tip is to avoid renting a car on the Amalfi Coast. The roads are narrow, the parking is limited, and I’ve seen way too many cars with scratches due to the limited road space. It’s best to stick with public transportation in this region.

Italy by plane

Flying in Italy is an affordable and quick option to get from the north to the south. Since Italy is a large country, the best option to get from somewhere like Palermo in the south to Venice in the north is by flying.

Budget airlines like EasyJet , Ryanair , and Wizz Air offer flights to many of the these Italian cities for a reasonable price.

Italy by bus

Taking the bus around Italy is a great option if you’re traveling on a budget and looking for the cheapest way to travel. While it may take longer than a high-speed train, you will save money when you travel by bus.

You can catch a bus from most major cities for under €10. Flixbus is a fantastic option for bus transport in Italy. The pricing is reasonable and the buses are usually reliable, safe, and comfortable.

Italy Solo Travel Map

To help give you a lay of the land, here is a map for visiting Italy. It includes most of the main points and solo activities mentioned in this guide to taking an Italy solo trip:

You can also click here for the interactive version .

Popular Solo Travel Destinations In Italy 

Italy is an absolute dream destination, and there are so many wonderful place to visit. With that being said, these are the top places that you must see during your solo trip to Italy.

Rome, also known as The Eternal City, is one of the most incredible cities in the world. With its ancient and historic monuments, delicious cuisine, and charming streets, it’s no wonder Rome is the most visited city in Italy.

But with so much to see and do here, it can be overwhelming choosing what to prioritize during your visit! Here are five must-see sights when you’re traveling solo in Rome :

– The Colosseum & The Roman Forum. This iconic amphitheater was built over 2000 years ago and still stands tall today as a symbol of imperial power. It’s also one of the Seven Wonders of the World!

Make sure to book your tickets in advance on the official website to avoid waiting in long lines. Your ticket will include a visit to both the Colosseum and Forum. To learn more about the fascinating history of this ancient site, then you can book a guided tour.

– Vatican City. Home to some of the world’s most famous artworks like Michelangelo’s frescoes on the ceiling of Sistine Chapel, a trip to Vatican City should not be missed when traveling Italy solo! Book your tickets in advance to avoid waiting in unnecessary lines.

– Pantheon. A stunning example of Roman architecture from ancient times, this temple dates back 2 millennia ago. The Pantheon is free to visit; however, reservations are required in order to visit on Saturdays and Sundays. Reserve your visit for the weekend here .

– Trevi Fountain. This is one of Italy’s most iconic fountains located right in central Rome. Make sure you throw some coins into the fountain, as it will grant you luck and bring you back to Rome one day. The crowds here can get insanely busy during the day. If you want to experience it without the hoards of people, visit really early in the morning.

– Spanish Steps. Built in the 18th century, this grand staircase is located in the heart of Rome. The steps lead up to the Trinita dei Monti church and offer breathtaking view of Rome’s skyline. Again, Rome is very crowded, so you’ll have to get up early to experience the Spanish Steps without all of the people.

You should spend a minimum of 3 days in Rome to get the most out of your time in this beautiful city. Most of the main sites can be reached by foot if you are staying in the city center. There is a metro that is convenient to use when you are tired from walking.

If you’re staying longer, make sure to also do a few day and weekend trips from Rome .

Rome Hotels: Click here for a full list of hotels in Rome . Rome Tours: Click here for a full list of fun tours in Rome .

Florence is one of the best cities in Italy for solo travelers. Known as the birthplace of the Renaissance, this city has a rich history that can be seen through its stunning architecture and artwork.

From grand piazzas to cobblestoned streets, Florence is one of the most charming cities in all of Italy.

The Duomo di Firenze (Florence Cathedral) stands majestically in the heart of the historic center. It beckons travelers with its intricate marble facade and breathtaking dome designed by Filippo Brunelleschi — not to mention its frescoes painted by Giorgio Vasari. If you climb to the top of the dome, you’ll experience one of the most stunning views in all of Florence.

If you’re an art enthusiast, then a visit to the Uffizi Gallery with masterpieces by Renaissance painters such as Sandro Botticelli and Leonardo da Vinci is a must.

And no visit to Florence is complete without seeing Michelangelo’s David statue in the Galleria dell’Accademia (Gallery of the Academy).

You can also book local art classes while traveling Italy solo, like a fresco workshop . This is one of the many unique art experiences in Florence .

Other must-see monuments include Ponte Vecchio bridge , Palazzo Pitti , and the Boboli Gardens .

For the best sunset view of Florence, take a lovely stroll across the Ponte Vecchio bridge and up to the Piazza Michelangelo for panoramic views overlooking the Arno river and city.

Plan to spend a minimum of 2 days here to have enough time to see the main Florence attractions.

Florence Hotels: Click here for a full list of hotels in Florence . Florence Tours: Click here for a full list of fun tours in Florence .

Amalfi Coast

The Amalfi Coast is one of the most beautiful stretches of coastline in all of Italy. Located in Southern Italy, about an hour south of Naples, this stunning landscape has become an extremely popular tourist destination during the summer.

From picturesque villages perched atop cliffs overlooking the Mediterranean Sea to colorful pastel houses lining narrow cobblestone streets, you’ll find some amazing views that are sure to take your breath away.

Positano has become one of the most iconic destinations to visit in Italy. With its steep terraces cascading down toward turquoise waters and a beautiful beach, this is a fantastic place for solo holidays to Italy. It also connects with one of the Amalfi Coast’s most epic hikes, the Path of the Gods .

Amalfi itself is a wonderful town where you can marvel at its 11th century Duomo di Sant’Andrea Cathedral . There are many hotels in Amalfi , though you can also get here by boat or taxi from Positano.

Ravello is just south of Amalfi and is home to beautiful lush gardens and magnificent villas.

Of all of the Amalfi Coast towns, The most accessible is Sorrento — which is about an hour south of Naples. It has some great shopping and nice beaches, which makes it a great spot for a quick getaway down south.

If you’re looking for a day trip, take a boat to Capri from Sorrento or Positano and explore this stunning island and its iconic beaches and Mediterranean waters.

The easiest way to get around the Amalfi Coast is by boat or by bus. Do not rent a car, as the roads are narrow and traffic is busy during high season.

Amalfi Coast Hotels: Click here for a full list of hotels in Amalfi Coast . Amalfi Coast Tours: Click here for a full list of fun tours in Amalfi Coast .

Cinque Terre

Cinque Terre is one of the best places to solo travel in Italy. Located in the Liguria region of Italy, Cinque Terre (which translates to “Five Towns”) consists of five small villages perched on rocky cliffs along the Mediterranean Sea.

With its terraced vineyards, colorful homes, crystal clear waters, and breathtaking views, this UNESCO World Heritage Site is a must-see destination.

The five towns are:

• Monterosso al Mare
• Riomaggiore

You can easily see all five towns on a day trip from Pisa , but if you want more time to relax at the beach, then 2 days is plenty of time.

To get to Cinque Terre, you’ll need to get a train to La Spezia and then buy a “Cinque Terre Train Pass” to access the local trains. From here, the local train will take you to the coastal towns. It takes just a few minutes to get in between each town.

If you’re looking for an adventure, you can hike on one of the many trails that take you from town to town.

My favorite of these hiking trails is Sentiero Azzurro: Vernazza – Corniglia , which takes about an hour and a half and offers panoramic views of the sea and of the hills. It’s one of the best things to do in Cinque Terre .

Additionally, you can take a Cinque Terre boat tour to gain a unique perspective of the towns from the sea. This is a very relaxing and scenic experience while traveling Italy solo.

During the high-season from May to September, the area gets overcrowded and overrun with tourists. For a more enjoyable experience, you may want to visit during April or October when it’s warmer and not as crowded.

Cinque Terre Hotels: Click here for a full list of hotels in Cinque Terre . Cinque Terre Tours: Click here for a full list of fun tours in Cinque Terre .

Venice is one of the most unique cities in the world and is a popular solo destination in Italy. Walking around the city feels as if you are stepping into history because the buildings feel so untouched by time.

Located on a series of islands connected by canals, bridges, and cobblestone streets, Venice is an exquisite blend of art, history, and culture.

From its iconic gondolas to its stunning architecture to its grandiose palaces and churches, there are countless things to do in Venice ! Here are just some of the top things to do in this magical city:

– Take a gondola ride. One of the main attractions in Venice is its gondolas. Taking a gondola ride through the city’s canals and bridges is an unforgettable experience while traveling Italy solo.

As a female traveling alone in Italy, you may want to book a shared gondola to keep the costs down. Otherwise, a ride can cost up to €80 per boat!

Near St. Mark’s Square , you’ll see a sign for gondola rides. Talk with some other tourists to see if they are willing to split the ride with you.

– Visit St. Mark’s Basilica. This beautiful church, dedicated to Saint Mark, is one of the most iconic landmarks in Venice. Located near the Piazza San Marco , this ornate church features a stunning interior with intricate mosaics.

– Stop by the Rialto Bridge. This historic bridge crossing the Grand Canal is one of Venice’s oldest and most iconic structures. You can take pictures and admire the views of the canal, shops, and palazzos from the bridge.

– Visit Murano Island. Take a boat ride to this tranquil island in the Venetian Lagoon known for its famous glassware. Here you can find beautiful handmade pieces made by expert artisans that are perfect for souvenirs!

– Take a ride in a vaporetto. A vaporetto is a water taxi that runs along the Grand Canal in Venice. This is the cheapest and easiest way to do your own tour of of the city. Grab your ticket just outside of the train station and do a full loop around the canal for wonderful views.

You should spend at least 1 day in Venice to make the most of it. If you’re wanting to visit one of the other islands, then plan on an extra day to have enough time.

No matter what you decide to do when visiting Venice, it’s sure to be an unforgettable experience!

Venice Hotels: Click here for a full list of hotels in Venice . Venice Tours: Click here for a full list of fun tours in Venice .

Bologna is an up-and-coming destination, which is why it’s included in this Italy solo travel itinerary.

Located just 45 minutes north of Florence, Bologna is one of the best Italian cities for food, as it’s famous for its exceptional cuisine.

You absolutely must dedicate a significant portion of your itinerary to trying the delicious food in Bologna .

The most famous dish is tagliatelle al ragu, which is a flavorful and meaty sauce that is paired with egg pasta noodles. While there are many places to order it, one not-to-miss restaurant is Trattoria Anna Maria , where handmade pasta dishes are cooked with respect to Bolognese tradition.

Another popular dish is tortelloni, which is a stuffed pasta that’s often paired with a sage and butter sauce. To try a variety of tortelloni dishes, check out  Sfoglia Rina  where they serve handmade pasta daily. 

Additionally, Bologna is a city filled with a rich culture and incredible architecture. The stand-out feature of the city are its UNESCO porticoes , which span a total of 62km across the city.

One of the best activities to do while traveling Italy solo is to walk up the Portico di San Luca , which is the longest portico in the world. The walk takes you to a sanctuary on top of a hill where you’ll be greeted with stunning panoramic views of the city.

If you have more time, you can even take a day trip to Modena or Parma for an Italian food tour to taste balsamic vinegar and Parmesan cheese (respectively) straight from the producer. A few options:

• Bologna Food Experience: Factory Visits with Gourmet Lunch and Wine Tasting
• Cars & Food: Lambo, Ferrari, Parmesan & Balsamic Vinegar with Lunch & Private Transport
• Private Emilia Romagna Food Tour Full Day

You’ll need at least 2 days in Bologna to experience everything this underrated city has to offer.

Bologna Hotels: Click here for a full list of hotels in Bologna . Bologna Tours: Click here for a full list of fun tours in Bologna .

Best Italy Tours For Solo Travelers

Looking to have a guide show you around on your solo trip to Italy? A few top-rated options include:

• 8-Day Best of Italy Trip from Rome with Florence & Venice
• 5-Day Best of Italy Trip with Assisi, Siena, Florence, Venice & More
• 3-Day South Italy Tour from Rome: Fall in Love with Pompeii, Sorrento & Capri
• 2-Day South Italy Tour from Rome: Fall in Love with Pompeii, Sorrento & Capri
• Switzerland, Italy & France 7-Day Taste of Europe Trip from Paris
• Multi-Day Italy Tours from GAdventures

Click here for a full list of guided tours in Italy .

Tips For Traveling Italy Solo

There are a few important things to keep in mind during an Italy solo travel experience, like:

1) Book everything in advance. Italy is one of the most popular destinations in the world and the main cities like Rome, Florence, and Venice get very crowded during the high-season.

Try to book everything in advance — like tours, hotels, and transportation — in order to get the best price and to avoid long lines.

2) Get off the beaten path. Of course, you should visit the major sights in Italy; but, sometimes getting away from the hustle and bustle is one of the best ways to experience a country’s authentic culture.

Take a day trip to a small town in Tuscany, stay in a villa in the countryside to enjoy some nature, or escape to the island of Ischia . You’ll be delighted to find that the lesser-known places also offer an amazing solo travel experience.

3) Stay vigilant. As with any major city, pickpocketing is an issue. A family member’s passport and wallet were stolen on the metro in Rome because it was crowded and hard to keep an eye on all of their belongings.

Keep your important stuff close to avoid an unfortunate incident like this. You might also consider wearing hidden pocket clothing to avoid pickpockets .

4) Visit during the shoulder season. The high season in Italy is absolutely insane. Everyone wants to go to Italy, and you’ll experience the overcrowding first-hand if you visit during the summer. Try to take a trip in March, April, or October to enjoy these beautiful places without the crowds.

5) Worried about solo dining? While nobody will even notice that you’re alone, if you’re nervous, consider bringing a book, eating outside of popular dining hours, and opting for less-formal restaurants and trattorias over fine dining establishments.

What Does A Solo Trip To Italy Cost?

The cost of a solo trip to Italy depends on when you visit, where you visit, and the type of traveler you are.

Visiting popular destinations during peak season will come with inflated prices on accommodation and transportation. Alternatively, visiting during low or shoulder season will offer a more affordable experience.

Here’s a look into the cost of traveling solo to Italy:

Accommodation

There are endless options for accommodations in Italy. From 5-star hotels to countryside villas, boutique hotels, and hostels, you’ll have plenty to choose from.

You can get a hostel in a major city for as low as $40 per night and a nice boutique hotel for $200-$300 per night.

Italian cuisine is one of the most beloved in the world. From pizza to pasta, you can’t go wrong with the food when traveling Italy solo!

A plate of pasta will cost you anywhere between €12-€18 on average. Pizza tends to be cheaper, and you can get a Margherita pizza for €10-12 at most places. If you want to pick up a quick bite to eat, you can pick up a pizza slice for just a few euros.

Gelato is a must while you’re in Italy! Depending on where you are, you can usually get a double scoop for €2.50-€3.

Transportation

• Train ticket prices vary depending on how far you are going. A train from Rome to Florence (booked one month in advance) costs anywhere between €15-€25.
• Buses are by far the cheapest way to travel around Italy, although they will take more time. A bus from Rome to Florence costs on average between €4-€12.
• Car rental prices vary greatly depending on the season and the city you are renting in. You can rent a car for around $50-$100 per day during peak season.

The main activities you’ll have to pay for while traveling Italy solo will be museums and tours. Museums can be expensive. For example, the Uffizi Galleries in Florence cost €25 per person to visit. On average, you can expect to pay €15+ for most museums in Italy.

Do You Need Travel Insurance For Italy?

When traveling solo to Italy — or anywhere else in the world — it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Frequently Asked Questions About Solo Travel To Italy

Now, let’s spend some time answering a few common questions about traveling alone through Italy:

Q) Is Italy good for solo travelers?

Yes! Italy is a great destination for solo travelers. It’s safe, the food is amazing, it’s easy to get around, and there are endless things to do.

Q) Is Rome good for solo travel?

Rome is a wonderful destination for any solo traveler. The city is walkable and has plenty of historical sites that are easy and enjoyable to discover on your own.

Q) Is Italy safe for solo female travelers?

Yes, Italy is considered safe for solo female travelers. Make sure to take the normal precautions and you should be fine.

Q) What is the best time to visit Italy?

While you can visit during any time of year, the fall season is one of the best times to visit Italy. The weather is usually fantastic and the summer crowds have slowed down by this point. That being said, if you’re planning to visit beach destinations, then summer is the best time to visit.

Q) What are the best places in Italy for solo travelers?

The major cities — such as Rome, Florence, and Venice — are all fantastic places in Italy for solo travelers. These places are relatively safe and have many options for accommodations and activities. Plus, you’ll have plenty of opportunities to meet other solo travelers in Italy here.

Final Thoughts On Solo Travel In Italy

Italy is one of the best destinations for solo travelers. Along with being safe, it’s also full of places to go, things to do, sights to see, food to eat, and people to meet.

And no matter what your interests are or what your travel style is, you can find an Italy itinerary to suit you.

In short, if you’re feeling pulled to take a solo trip to Italy, you won’t regret it!

What would you add to this guide on traveling Italy solo?

Enjoyed this guide to traveling Italy solo ? Pin it for later!

About The Author

Jenoa is a travel writer based in the United States. She has traveled extensively throughout Europe and shares all of her insider tips on the best destinations, eats, and hotels in Europe on her blog, The Travel Folk . You can also follow along on Instagram and Pinterest .

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Solo Travel in Italy Done Right: 10 Tips You Need to Know

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10 essential tips from a solo traveler with over a decade of experience wandering off the beaten path in Italy and beyond.

Are you dreaming about a solo adventure in Italy? With so many incredible places to explore, dishes to try, and sights to see, Italy is a fantastic destination for anyone new to solo travel. Besides having so much to see and do, Italy also offers the perfect stepping stones for adjusting from a total solo travel newbie to advanced solo traveler.

In fact, on my very first trip to Italy I was so scared of getting lost that I panicked when we had free time to explore and glued myself to other people in the travel group. Gradually I grew more comfortable and learned a lot of lessons that added up to my most recent solo trip which was full of adventure–taking an overnight ferry from Italy to Albania!

As the shy girl who grew up in a town too small to even have a traffic light, I never could’ve imagined that I would go on to author The ULTIMATE Guide for the Solo Woman in Italy , the most comprehensive e-book to learn the skills, strategies, and tools you need to finally take the leap and travel solo in Italy. But life has a funny way of surprising us! I’m beyond grateful for the life changing experiences that solo travel gave me and I want to help others get past their roadblocks and have incredible solo travel experiences, too.

Whether you want to stay in one, walkable city for a simple first-time solo trip or take multiple trains and buses to reach far-flung corners of Italy, there are some important tips that will help you get the most out of your solo adventure in Italy!

10 Tips for Solo Travel in Italy Done Right

1. dream your most beautiful dream.

Don’t fall into the trap of feeling obligated to plan your trip entirely around the most famous sights in Italy. Almost anywhere you go in Italy is amazing. Take time to journal about what your intention for this solo adventure is and choose destinations that support your goals.

For example, if you’ve been through a lot in the past year and want to find yourself again, a slower paced, lesser-known destination where you’ll feel like you’re making your own unexpected discoveries might better support that goal than a whirlwind trip to the top cities. Or it might be the opposite for you! Just take the time to decide for yourself.

2. Choose accommodations that support your goals for the trip

Hostels are great for meeting international friends. Now that most hostels offer private rooms as well, you can still enjoy privacy and comfort while being able to easily meet fellow travelers.

If you’re aiming to check off some bucket list sights, staying in a hotel in the city with 24 hour front desk service is a good option for solo female travelers.

However, my personal favorite for meeting my goal of immersing myself in the culture is staying in an agriturismo or masseria (farm stays). For these, it’s best if you have a rental car . Sometimes the owners will offer to pick you up from a nearby train station, but you need to be ok with not being able to go places easily on your own. That being said, many farm stays offer a few activities on site, such as wine tastings or cooking classes.

For a happy medium between being in the middle of the city or the middle of nowhere, you can find lots of unique and charming, family-run B&Bs in small villages. This option allows you to explore without so much overwhelm about getting lost and be able to find things to do right outside your door.

3. Reframe your thoughts to combat loneliness

The question I get asked most about traveling solo is, “Don’t you get lonely?” And here’s the truth about it. Your body’s natural response to all this new stimuli of being alone in a foreign country is to protect itself from this unknown state by being around people who comfort you – so your body generates this feeling of being homesick and lonely.

Once you recognize that what you’re feeling is just a chemical response, it can help you separate yourself from it and redirect your thoughts.

Inside my solo travel e-book , you can find tips on how to “flip the script” and reframe the thoughts you might start having as part of this downward spiral of loneliness you can get yourself into.

For example, if you’re thinking “I can’t enjoy any of this, I’m just lonely” – Instead of focusing on how lonely you feel, find something you can get excited about.

*Reframe* – “I’m excited about that hike tomorrow, I’m going to reach that peak and buy myself a glass of wine to celebrate!”

Remind yourself at one point you were back home feeling SO excited to be there, then find something to focus on that makes you feel happy and excited. Most of all, know that the loneliness fades. The more you travel solo, the less loneliness is part of it.

4. If you’re on a budget, get creative and strategic

Plan ahead which meals you’ll eat out each day and which meals you’ll eat cheap. If you wait until you’re hungry to decide what to eat, you’ll inevitably opt for the more exciting, cozy, and costly option of a restaurant. Take advantage of apericena deals or enjoy the bakeries where you can fill up on delicious and affordable focaccia or pizza slices. Get lots more tips about saving money without missing out in my 30-Minute Budget Builder !

5. Solo travel safety is all about being prepared and trusting your intuition

It’s easy for safety issues to get overblown, especially if you’re looking for tips in online forums. What’s most important is that you trust your intuition and use the same common sense as you would traveling in your home country. Take care of basic things such as having a working phone and WiFi , having local taxi numbers written down, and having a Whatsapp group with close friends and family where you can share your live location. I’ve made safety easy for solo travelers by including a Safety Checklist, Accommodation Safety Checklist, and Dating Safety Checklist in my e-book !

6. Fall in love with dining alone

It may feel strange and a bit awkward at first, but no one else in the restaurant is even thinking about it. Celebrate the fact that your own two feet brought you here to this beautiful moment. Order more food than you can eat and indulge in the pleasure of each bite without the distraction of conversation. Relish being the mysterious woman in the corner with a story!

7. Meet the locals

One of my favorite and easiest ways to meet locals is to check Meetup.com or Facebook Events for language exchange groups. You’ll likely find Italians who want to practice English and expats who want to practice Italian. It’s the perfect opportunity to meet locals and practice Italian in a space where you feel more comfortable making mistakes.

8. Connect with locals by learning compliments or a phrase in local dialect!

If making friends with locals is part of your Italian dream, don’t let learning the language overwhelm you. Every bit of Italian you know helps tremendously, but you don’t necessarily have to study the language to be able to connect with locals. Learn a couple of nice compliments in Italian to make locals more open to you.

My favorite way to grab their attention and stand out from other tourists is to learn a phrase in local dialect and use Italian colloquialisms . Throw some hand gestures in there and you’ll really pique their curiosity!

9. When it comes to activities and experiences, think bigger!

The activities most people want to book in Italy are wine tastings, cooking classes, and guided tours in museums. And sure, those are staple experiences. But Italy offers so much more that most people wouldn’t even know to ask for!

How about a cooking class with a live opera performance, afternoon tea in a private palazzo hundreds of years old where descendants of a noble family still live, or helping in an archeological dig outside of Rome? Or one of my top favorites–sip Prosecco on a private boat with my friend Luigi as you eagerly wait for a volcano in the Aeolian Islands to erupt!

Start by making a list of all your passions, hobbies and interests–this is YOUR trip, might as well dive right into the things that totally light you up. Then actually google the items on your list combined with the word “Italy” and see what comes up.

For example, I love horseback riding so I might search “horse experiences in Italy” and browse the results for an activity I might want to book for a special day during my solo trip. I’d probably be delighted to discover that I can book an experience immersed with butteri , Tuscany’s cowboys (yes, that’s a thing!). Get in touch with me for help coming up with some ideas for unique experiences that fit your interests and style!

10. Write everything down!

Seriously, the details of your experiences will fade so quickly. Give yourself the gift of being able to relive the experience by journaling everyday. Quick little sketches (even if they’re “bad”) bring the moment back to life even more. I like to jot down every dish I eat and the new flavors and combinations to inspire me in the kitchen when I’m back home. Pro Tip: Getting caught up on journaling is a great thing to do to make dining alone to feel less awkward!

Take these 10 tips to heart and you’ll be on the road to a meaningful solo travel adventure in Italy! For more guidance and expert tips to help you prepare for taking the leap, check out The ULTIMATE Guide for the Solo Woman in Italy .

Buon viaggio!

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• 33 Fantastic Italy Solo Travel Destinations For Your Bucket List

Are you planning for Italy solo travel? Whether you are looking for a cute beach town or visiting one of the prettiest coastal villages, you are in the right place.

From famous cities to quiet fishing villages and hiking in the mountains, I have covered the best places to travel alone in Italy in this post.

Fellow travel bloggers recommend their favourites in this series of the best destinations for Italy solo travel, whether you are just starting solo travel or a seasoned solo traveler.

Italy is one of the safe destinations for traveling alone, and if you are looking for some of the safest places for solo travel in Italy, you will find that almost all of them are perfect for exploring alone.

Check out this list of the best destinations for traveling solo in Italy immediately!

If you are in a hurry, check out these top tours for your Italy Solo Travel:

Mount Etna: Guided Volcano Summit Hiking Tour with Cable Car

From Rome: Pompeii, Amalfi Coast and Positano Day Trip

From Matera: Sassi di Matera Tour with Entry to Cave Houses

Rome: Entire Vatican Tour & St. Peter’s Dome Climb

Rome: Vatican Museums, Sistine Chapel, and Basilica Tour

1-Hour Hot Air Balloon Flight Over Tuscany from Lucca

From Florence: Seaside Beauty Day Trip to Cinque Terre

LOOKING FOR MORE SOLO TRAVEL INSPIRATION? CHECK THESE SOLO TRAVEL GUIDES ?

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BEST DESTINATIONS FOR ITALY SOLO TRAVEL

Catania is a beautiful city located on the east coast of Sicily and is perfect for solo travelers looking for a mix of history, culture, and adventure. 

The Piazza del Duomo is a must-see attraction, surrounded by stunning buildings, including the Cathedral of Saint Agatha, the Palazzo degli Elefanti, and the fountain with the same name. 

The square also features a bustling market with local produce and crafts infiltrating one of the small lateral streets.

Castello Ursino, a medieval castle built in the 13th century, is now a museum showcasing the city’s history and surrounding area. 

For adventure seekers, Mount Etna, one of the most active volcanoes in the world, offers guided tours to the summit with breathtaking views.

Catania is a foodie’s paradise, famous for its street food, including arancini, cannoli, and granita. 

Recommended – 30 Most Beautiful Cities In Italy For Your Bucket List

You can find delicious food everywhere in the city, from small street vendors to upscale restaurants.

Traveling to Catania alone allows you to explore the city at your own pace, stroll through the city’s narrow streets, discover hidden gems, and soak up the local culture.

For solo travelers in Catania, it is essential to be cautious when walking alone at night in secluded areas, while the city centre is pretty safe. 

The public transportation system is efficient and affordable, the town is linked to the rest of the country by its airport, and learning basic Italian phrases can make communicating with locals easier.

Overall, Catania is an excellent destination for solo travelers offering stunning architecture, delicious food, and beautiful landscapes to explore alone.

By Odo,  Caribe Vibes

Naples is an incredible city on Italy’s beautiful Mediterranean coast. Naples has everything from mouthwatering cuisine to a wealth of historic sites which has earned it a UNESCO World Heritage Site designation.

Not only is Naples one of the most beautiful cities for Italy solo travel, it is also easy to explore alone since so many of its top attractions are in a compact area.

 You can easily walk around its historic centre and admire the incredible architecture.  

Visit the Piazza del Plebiscito and see the amazing buildings bordering the Piazza, the Royal Palace of Naples and the stunning San Francesco di Paola Basilica.

If you’re a history buff, you’ll want to visit the Naples National Archaeological Museum, filled with ancient Roman and Greek artefacts and a prominent Egyptian collection. 

Be sure to explore some of Naples’ historic fortresses. The seaside Castel dell’Ovo or the hilltop Castel Sant’Elmo has breathtaking panoramic views of Naples and the sea – and even Mount Vesuvius.

If you’re traveling solo, one of the  best things to do in Naples  is to take a food tour. 

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This is a great way to combine sightseeing while sampling some of the most delicious local cuisines – and you have a built-in group to share in the fun!

Most visitors arrive via the Naples International Airport, which is just a few miles from the historic heart of the city. 

Naples is also easy to reach by train, so you could even visit Naples on a day trip from Rome by train.

By Lisa Garrett, Waves and Cobblestones

Incredible Matera is one of the most spectacular cities in Italy. 

If you are traveling solo, Matera is among the best destinations for Italy solo travel. There are so many fun things to do in Matera for solo travelers. 

The Old City of Matera is a top unique destination in Italy. There is no other place in Italy like Matera. For the same reason, filmmakers love Matera. 

If you have watched Passion of Jesus Christ by Mel Gibson and James Bond’s No Time to Die, you will recognize the sites and landscapes of Matera. 

Both movies were filmed in Matera. Filmmakers love Matera. You will love it too! The entire Old City of Matera is carved into rocks and out of stones. 

Matera has hundreds of cave churches, cave homes, and stone-cut buildings (stone monasteries, stone palaces, and stone houses).

If you are a solo traveler, you will enjoy sleeping in a cave hotel, strolling ancient stone streets, touring rock churches, and zipping Aperol spritz in a rock-cut cafe bar.

Breathtaking Matera is near the city of Bari in southern Italy. It takes one hour from Bari Airport to Matera by car. 

Book your plane ticket to Bari, rent a car at the airport, and head to Matera on a  Puglia road trip . Visit charming Alberobello and gorgeous Ostuni on your way to Matera.

Book your stay in a cave hotel in Matera. Visit the iconic rock churches of Santa Maria de Idris church, Santa Lucia alle Malve church, and San Pietro Barisano church, and hike the trails of Parco della Murgia in Matera. 

Trust me, your trip to Matera will be one of the most memorable trips in Italy!

By Milijana, World Travel Connector

VATICAN CITY

When visiting Italy alone,  a day trip to Vatican City  is an experience that should not be missed. 

As the spiritual heart of the Catholic world and a treasure trove of art and history, the Vatican offers solo travellers the chance to immerse themselves in its rich cultural tapestry while making unforgettable memories.

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You can begin your journey at the awe-inspiring St. Peter’s Basilica, standing tall as the largest church in the world, and admire the stunning architecture and intricate mosaics. 

And if you’re up for a challenge, you can climb the 551 steps to the top of the dome for a breathtaking view of Rome. 

Quick Tip:  Don’t forget to get there early to avoid long queues, and consider hiring a guide to help uncover the basilica’s fascinating history.

Next, you can explore the vast collections at the Vatican Museums showcasing over 70,000 works spanning millennia. 

From ancient sculptures to contemporary paintings, there’s something for every art lover here. 

And of course, no visit to the Vatican would be complete without stepping into the iconic Sistine Chapel, where you can stand in awe beneath Michelangelo’s magnificent frescoes, including the famed Creation of Adam and The Last Judgment, and let yourself be transported through time by these powerful images. 

Quick Tip:  Pre-booking your tickets to Vatican Museums is essential (especially in the summer months), and opting for a guided tour will enrich your understanding of the masterpieces on display.

After soaking in the wonders of the Vatican, you may want to refuel at a local restaurant or café. 

For an authentic Italian experience, try Pizzarium Bonci or Il Sorpasso, both offering mouth-watering dishes made from fresh, local ingredients. 

Don’t forget to capture your culinary exploits and memories with photos in front of St. Peter’s Square or the Vatican Gardens.

As your day trip ends, you can take a leisurely stroll through Rome’s narrow lanes, where you can discover charming local shops and experience the true essence of Italian culture – ideally with a gelato in hand. 

With its rich history, artistic treasures, and unique sights (such as Swiss guards), a day trip to the Vatican will surely provide you with an unforgettable solo adventure in the heart of Italy.

By Goya Galeotta

The medieval  walled town of Lucca in Tuscany  is one of the loveliest places to see in Italy. 

While the world-famous cities and villages attract coachloads of day-trippers, Lucca remains relatively unknown, and one of the best places for Italy solo travel if you want to experience a slice of the country without much crowds.

A peaceful small town with a beautiful ambience encircled by perfectly conserved stone walls, it’s a great place to explore on your own.

These medieval walls make Lucca entirely unique as a wide boulevard runs along the top, making it the perfect spot for a stroll or cycle ride. 

From here, there are panoramic views of the countryside, as well as vistas over Lucca’s remarkable historical heart.

Lucca is easy to walk around, the network of ancient alleyways opening onto historic town squares lined with street cafés and cute little restaurants. 

Known as the ‘city of 100 churches’, St Martin’s Cathedral, the Church of Saint Reparata and Saint Giovanni Baptistery, San Michele in Foro, and the Basilica of San Frediano are the must-see holy temples.

Other attractions include the Renaissance palaces and towers. 

Climb up Guinigi Tower (with an oak garden on top), or Torre delle Ore clock tower, for more stunning views. 

Besides this, it’s fun to browse the quaint shops or just relax in one of the gardens.

While you can visit Lucca any time of year, it’s beautiful when the spring flower festivals are on. 

The holy Easter processions, and the candle-lit Luminaria di Santa Croce on September 13 are particularly atmospheric, although it will be crowded. 

In summer, it’s nice to rent a room in a villa (somewhere just outside town with a pool), and you can hire a bicycle to explore. 

The seaside resort of Viareggio is only 20 minutes away by train. In winter, the weather will be more relaxed but you’ll have Lucca to yourself with the locals!

Pisa or Florence are the nearest airports, and it’s simple to get to Lucca by train from these cities.

By Kali Marco, Kali Travel

One of the best places to go in Italy alone is Rome! This city is accustomed to all types of travellers with every interest and budget imaginable. 

Since it’s such a well-worn destination with millions of visitors annually, Rome is the perfect place for solo travellers. 

With endless things to see, do, and eat, the Eternal City is easy to navigate, safe to travel, and offers a bounty of cultural, historical, and downright awe-inspiring experiences. 

Plus, there’s never a chance of feeling isolated in such a vibrant, bustling city.

Solo visitors can walk around Rome and stop at historic sites, museums, and scenic lookout points. 

Plus, solo travellers won’t have to feel isolated when group tours are offered at every corner for famous places like the Colosseum, Vatican, and Roman Forum. 

However, there are also many  incredible free things to do in Rome  if budget is a factor.

Whether it’s seeking some peace and tranquillity at the Borghese Gardens, enjoying a morning coffee at any number of piazzas, or soaking in some amazing panoramic views of Rome, a solo traveller will relish the idea of exploring this ancient city on their own agenda.

While dining alone in Rome may seem intimidating in a culture that embraces large gatherings, solo travellers can join any number of food tours, meals (and drinks!) to go, or simply enjoy the solitude of sitting at a cosy restaurant enjoying some of the best food in the world.

By Sarah Camp , In Search of Sarah

Nestled in Italy’s Lombardy region lies  scenic Lake Como  – a perfect blend of natural beauty, Italian hospitality and historic charm. 

When most travelers picture Como, they think of 5-star hotels, luxurious boat cruises and George Clooney’s world-famous Italian villa. 

However, there’s another side to Lake Como that caters to backpackers, budget travelers and adventure-seekers of all ages, also making it one of the best Italy solo travel destinations.

Getting to Lake Como could not be easier. Simply fly into one of Milan’s three international airports and go to the Milano Centrale train station. 

From there, grab a ticket and hop on a quick train to Como San Giovanni. 

If you’re visiting Lake Como as a solo traveler, I highly recommend staying in the region’s best hostel – Hostel La Primula. 

It’s clean, affordable and flush with woodsy, lakeside charm. You might even meet a hiking buddy…or two!

When it comes to exploring, you’ll want to cross Lake Como’s three main towns off your list: Menaggio, Bellagio and Varenna. 

Each town boasts delicious seafood, scrumptious Italian wine and gorgeous lake views. 

Don’t leave Bellagio without strolling down the famous “Aperitivi Wine Bar” street (pictured below) and visiting the historic Pescallo fishing village. 

You won’t want to miss the stunning views from Castello di Vezio in Varenna – and bonus points if you follow them up with an ice-cold Aperol Spritz and stuffed squid from Osteria Quatro Pass. 

Strap on your hiking shoes for the San Martino hike in Menaggio and, if you have time, take the bus to Villa Balbianello – one of Lake Como’s most stunning villas and a Star Wars filming location. 

Be sure to pack your tripod! You won’t resist taking hundreds of pictures in stunning Lake Como. 

By Madison Krigbaum, Madisons Foot Steps

Bologna is a perfect destination for Italy solo travel, and there are plenty of unique  things to do especially for foodies . 

Long known as the “Culinary Capital of Italy”, the world-famous food draws visitors to the city year-round.

Located equidistant between Venice and Florence, the train is just an hour from each city, and the shuttle will get you from the Bologna airport to the Centro Storico in just 7 minutes.

The historic district of Bologna has much to see and do. 

With 25 miles of amazing porticoes (a UNESCO World Heritage site) throughout the historic area, strolling day or night at any time of year will keep you out of nasty weather. 

They are also softly lit and lined with shops and cafes making them safe when walking alone

Piazza Maggiore is a great place to start. Surrounded by shops, cafes, and historic sites, the piazza is the central gathering place for locals and visitors. 

Located here are the library with Roman ruins visible beneath the see-through floor, and the Asinelli Tower gives an incredible view of the city from its top floor.

For anyone visiting Bologna, the medieval Quadrilatero is a must. 

This is the oldest market in the city and retains a feeling of stepping back in time. Here you can enjoy any of the foods that Bologna is famous for. 

On one of the narrow lanes in the market is the Osteria del Sole which dates to the 15th century and is a great place to chat with locals over lunch and a glass of wine.

By Lori from Italy Foodies

An excellent place for Italy solo travel is the beautiful city of Milan.

Known as the fashion capital of the world, Milan has so much more to offer than just that. 

Between the historical sites, good eats, and perfect placement to visit other nearby places, Milan is a must-visit destination in Italy.

A perk about traveling alone in Milan is that you can cater your plans to your personal interests. For example, if shopping is your thing, there’s plenty of that to do. 

If it’s not, there are plenty of other things to do instead. Start by visiting the Duomo di Milano. The Duomo di Milano is arguably the most iconic building in Milan. 

Construction began in 1386 and wasn’t fully completed until 1965. Make sure to visit the rooftop as the views and photo ops from there are fabulous.

Whether you’re a fan of shopping or not, a visit to Galleria Vittorio Emanuele II is a must. 

This is a mall with high-end stores, and the architecture of the mall itself is exquisite.

Milan is home to Leonardo da Vinci’s painting, “The Last Supper.” Be sure to get tickets in advance as they can sell out. 

Swing by Sforzesco Castle to enjoy the public courtyard (free to enter) and see work by Leonardo da Vinci and Michelangelo (for admission). 

Walk through the back exit of Sforzesco Castle and stroll through Sempione Park. Stop by Arco della Pace which you’ll see is reminiscent of Paris’s Arc de Triomphe.

Milan is a fabulous city to explore. Enjoy your solo adventure!

By Chelsea from  Adventures of Chels .

Traveling alone can be daunting, but one place where you won’t feel strange but excited to explore is the beautiful and famous city of Venice, one of the most popular solo travel destinations in Italy.

As one of the best-known and most popular locations to visit in Italy, Venice is for everyone.

Located in northeast Italy, the city is built on over 100 small islands in a lagoon in the Adriatic Sea. 

One of the charms of Venice is that it’s entirely walkable and doesn’t have any cars or roads, only canals, which makes it an ideal destination for solo travel. 

You can walk from one side to another, and hop into a water boat for trips to the small islands such as Murano, known for its glass.

Getting to Venice is convenient for many parts of Europe. The international airport, Marco Polo Airport, has direct flights from cities such as Warsaw, Berlin and Paris.

From there, you can take a water taxi or a Vaporetto (public ferry) to the main island. 

Alternatively, trains from major Italian cities such as Rome and Milan conveniently terminate at Venezia Santa Lucia train station right in the city’s heart.

Walking around Venice will surely help you get your steps in. The entire city is a labyrinth of narrow streets and bridges over wide and narrow canals.

Some of the best places to visit include Doge’s Palace, St. Mark’s Basilica and Venice’s iconic Piazza San Marco.

It is best to visit these early in the morning before the crowds start, especially if you plan on visiting in the summer. 

Piazza San Marco is a bustling hub filled with cafes and tourists but it is a beautiful spot in Venice and is one of the most popular areas for photography.

Taking a ride on a gondola, although it can be considered somewhat touristic, is an unforgettable experience. Venice has an array of restaurants and trattorias. 

It is surprisingly friendly toward those with a gluten allergy as well, as many restaurants have allergen options.

Venice is a place full of beauty and caters to any traveler. With so many things to see and do in this small island city, it’s no wonder it’s one of the most popular and beautiful places to visit.

By Diana, Travels in Poland

Verona , Italy may be known as the city of love because of its connection with the fictional star-crossed lovers of Romeo and Juliet. Still, it is actually an excellent city for Italy solo travel.

This city in northeastern Italy is a beautiful blend of Roman, Venetian, Gothic, and Renaissance influences, with the Old Town and newer city bisected by the Adige River. 

Old Town offers tourist-friendly, safe, clean neighbourhoods that are easy to explore without getting lost and pedestrian-only marble-paved shopping thoroughfares. 

Located approximately 1.25 hours west of Venice and 1.75 hours east of Milan, it is easy to visit Verona by train, and the centre of the historic district is just a short walk from the train station. 

While many people visit Verona for the day or just one night, give yourself two nights to fully enjoy this charming city and the delicious food it offers (the Risotto Amarone is a must-try!)

You may want to book a guided walking tour, but Verona is also easy to explore independently. 

I’d recommend getting an early start at Juliet’s House (Casa di Giulietta), as this area gets extremely crowded mid-day. 

Some of the other famous sights include the Arena di Verona (which is older than the Colosseum in Rome!), Piazza delle Erbe (look at the buildings surrounding the square to see the remains of ancient murals), Torre dei Lamberti (take the elevator to the top for fabulous views), Piazza dei Signori, and Palazzo della Ragione. 

For those that enjoy the varied architecture of churches, take in the paintings inside the Chiesa di Santa Anastasia and the carved wood ceiling of the Chiesa di San Fermo.

Walk across the river on the Ponte Piedra stone arch bridge and climb to the Piazzale Castel San Pietro for a great sunset view to finish your day!

By Tamara Gruber, W3Travel

ITALY SOLO TRAVEL FOR OUTDOOR LOVERS

Cortina d’ampezzo.

One of the best destinations for Italy Solo travel for outdoor lovers and nature enthusiasts is Cortina d’Ampezzo.

Nestled in the picturesque Dolomites, the quaint town of  Cortina d’Ampezzo offers so many things to do , making it an ideal destination for solo travellers. 

It’s a popular skiing destination in the winter months, and a great hiking destination during the summer months.

Head to the Cinque Torri, accessible by a chairlift ride from Cortina. 

Cinque Torri offers breathtaking panoramic views of the surrounding mountains and is an excellent spot for photography, hiking and admiring the views of the Dolomites.

Alternatively, take a scenic cable car ride up to Mount Faloria from Cortina town centre. 

Whether you’re visiting in spring, summer, autumn or winter, the views from here are spectacular!

Cortina is known for its delicious Italian cuisine, so spend time in the local restaurants and cosy cafés and indulge in delicious regional dishes. 

There’s a friendly atmosphere here so it’s easy to meet locals and other travellers.

Cortina d’Ampezzo is a great place to explore alone as it offers a great mix of natural beauty, outdoor activities, and a charming atmosphere. 

The town centre is lovely to explore, especially around Christmas, plus the hiking trails offer stunning views and tranquillity. 

Cortina town itself is safe and pedestrian-friendly, making it easy to navigate.

Make sure to plan your activities according to the weather and season. Also, be sure to book your accommodation in advance as it books out fast!

Cortina can be reached in 2 hours from Venice – either by car, train or bus.

By Catrina, 24 Hours Layover

Mount Etna is one of the most impressive places in Italy. Not only is it the highest volcano in Europe, but it’s also the most active! 

It is one of the most beautiful places for Italy Solo travel if you love hiking and outdoors.

Located on the western side of the island of Sicily, Mount Etna erupts several times yearly, spewing lava and ash kilometres away. And yet, you can visit it and hike up its slopes!

Getting to Mount Etna is relatively easy if you’re already in Catania. Just get on the daily 8:15 bus from Catania that reaches the high-altitude Refugio Sapienza at 10:30. 

From there you can either start hiking upwards or take the cable car to the upper station. It’s pricy though! A ticket will set you back 30 euros.

If that seems like a lot, consider that it can get destroyed at any point during an eruption – and it has been 4 times since 1970.

Hiking up Mount Etna is demanding! The slopes are steep and covered in black lava basalt. 

The stones are at times so small that your feet sink in the rubble. I advise you not to wear white shoes.

Still, there are a few trails after the upper cable car station that are suitable for everyone. You can reach some volcanic vents and look inside smaller craters in the region. 

Unfortunately, hiking above 2700 m. is not allowed on Mount Etna. You need special permission and a guide to go above that.

Mount Etna is an awesome destination to visit year-round (although you’d need a lot more clothes in the winter!) and is perfectly suitable for the solo traveler. 

The impressive nature of the place and the bizarre scenery will fascinate you but also help you reconnect with yourself. 

And the ultimate freedom to explore (below 2700 m. of course) is unparalleled by anything!

By Simon,  Backpack Moments

HIKING IN THE DOLOMITES

Hiking in the Dolomites is an incredible experience for solo travelers seeking adventure and natural beauty.

Lago di Braies , also known as the “Pearl of the Dolomites,” is my favorite spot to start hiking worldwide! 

The turquoise lake is just out of this world and you can even buy a pastry and hot coffee at the trailhead.

While it can get crowded, proper planning can help avoid the crowds. Accessible by car from nearby towns like Cortina d’Ampezzo, Bolzano, and Innsbruck, Lago di Braies is located in the province of South Tyrol and is well connected to major roads and train stations.

The Fanes-Sennes-Braies Nature Park area offers a variety of hiking trails suitable for all levels. 

Whether you’re looking for a hut-to-hut hike to explore the beautiful alpine scenery, the lakeside chapel, or easy hiking paths, there’s something for everyone. 

You can even take a handcrafted wooden boat ride on the crystal-clear waters of Lake Braies and enjoy the stunning views of the surrounding mountains before you start.

For a seriously challenging day hike, head to the high-elevation mountain hut called “Rifugio Biella” or “Seekofel hütte.” 

This hike offers breathtaking views of the Dolomites and is sure to be an unforgettable experience.

If you’re looking for the perfect place to stay, the Hotel Lago di Braies directly on the lake is the ideal choice. 

With comfortable rooms offering stunning views of the lake and surrounding mountains, it’s the perfect place to relax and unwind after hiking. 

The hotel’s restaurant serves delicious local cuisine, and spa services are available for ultimate relaxation. 

Hiking in the Dolomites is an adventure of a lifetime, and solo travelers will indeed find peace and solitude in this magnificent destination.

By Morgan Fielder, Crave the Planet

I TALY SOLO TRAVEL DESTINATIONS – PRETTY VILLAGES, CITIES AND TOWNS

Cinque terre.

Cinque Terre is a national park on the western coast of Italy a little north of Pisa. It is famous for its beautiful villages located one after the other along the coast. 

Cinque Terre is one of the most beautiful places for Italy Solo travel as you will be amidst stunning villages and turquoise beaches.

There are five villages total from Riomaggiore in the south to Monterosso in the north.

No cars are allowed in the area so the only way to get between the villages is by water taxi, train or on foot. 

Walking trails link each village and have fantastic views out to sea and of the villages. 

If you only do one stretch make it the one between Vernazza and Monterosso.

After a couple of hikes and exploring the villages it is time to relax on the beach.

There are several beaches in the area, the largest and prettiest is in Monterosso.

For staying overnight, Vernazza is a great place to base yourself. It is large enough to have several hotels, apartment rentals and restaurants. 

Having said that, this is not the place to come if you are looking for nightlife.

Travelling solo in this area of Italy is safe. Cinque Terre is often considered a romantic destination but this is also a great place to travel on your own. 

The area has a mix of activities and relaxation, coupled with some of the prettiest villages you can find in Italy. 

By Kristin D,  Scotland Less Expressed

Grado  is located on the picturesque Italian Adriatic coast and is a real treasure for traveling alone in Italy. With its charming atmosphere, stunning beaches and rich cultural heritage, Grado offers the perfect conditions for a seaside getaway. 

Both couples looking for a romantic getaway or solo travelers will love this town and its beautiful surroundings.

From gorgeous beaches to fascinating landmarks, Grado really has a lot to offer. 

The long sandy beach of Grado is an absolute highlight and the beach resorts still exude the historic charm of times gone by. 

For more than 100 years ago, the resort was an imperial health resort, where even then the motto was: see and be seen. 

The historic old town is also beautiful, with its winding alleys, quaint stores and cozy cafés that invite you to explore.

A special experience is a boat trip to the church island of Barbana, an essential place of pilgrimage in Grado. 

Even the trip from the picturesque harbour through the lagoon of Grado is an unforgettable experience. 

Other recommended excursions include the UNESCO World Heritage Site of Aquileia and the Val Cavanata nature reserve, where you can see flamingos.

For a perfect stay, I recommend the Hotel & Apartments Eldorado as a small, charming retreat. 

This modern and new hotel offers spacious rooms with stunning sea views, a delicious breakfast, and free bicycles to explore the surrounding area. 

An absolute must for dinner is the Trattoria Alla Borsa. This cozy trattoria in the heart of the historic old town serves delicious Italian cuisine, including fresh fish dishes and homemade pasta. 

The location, surrounded by charming stone houses, is also simply unbeatable.

By Martina, PlacesofJuma

Bosa  is regularly mentioned among the prettiest villages in Italy, and it’s easy to see why. Bosa is one of the most beautiful places for Italy solo travel if you love going an off-the-beaten-path.

Located on the western coast of Sardinia, this small town is a feast of colors, and while it’s become increasingly popular among tourists, the atmosphere is still very quaint. 

It has remained a local place, where even – or shall I say especially! – solo travelers will feel welcome.

The main attraction in Bosa is the Malaspina Castle, beautifully perched atop a hill. 

The castle is much in ruins, but there you can see the beautifully frescoed 14th-century chapel of Nostra Signora di Regnos Altos. 

The highlight of visiting the castle is the magnificent views over the village. You will see the Temo River placidly flowing through the village.

If you visit in the summer, enjoy one of the many local beaches. Cala di Cumpultittu is a small rocky cove that requires a bit of a hike but it’s a fantastic snorkelling spot. 

For stunning, pristine waters head to Cani Malu, a natural pool just outside the village. However, avoid going on windy days as it can get slippery and dangerous.

The nearest airport to Bosa is Alghero Fertilia. From there, you can either drive or take the 9312 bus that goes along the incredibly scenic coastal road.

By Claudia Tavani, Strictly Sardinia

Who said that solo travel in Italy should only be to the big cities? Many incredible places are worth exploring! One of them is undoubtedly  Stromboli , a small island part of the Aeolian Archipelago, off the coast of Sicily. 

It’s such a small place that in a matter of moments you will end up meeting lots of other travelers, especially if you plan to hike!

Indeed, the main reason to visit Stromboli is to hike its volcano, one of the most active in the world and erupting regularly. 

Following an eruption that in 2019 caused the death of a tourist, hikes to the crater of Mount Stromboli are not allowed anymore. 

However, guided groups can still reach a viewpoint located 400 meters above sea level (around 1,312 feet), from where they get to enjoy the incredible show of the eruptions and a magnificent sunset view over the rest of the Aeolian islands.

If you don’t fancy joining a guided tour, you can still hike alone to the Sciara del Fuoco viewpoint, which is easy to reach from the village – the trailhead is in Piscità, about 2 km (1.2 miles) west of the harbor.

The overall atmosphere of the island is incredibly relaxed and peaceful, though it can get busy in the summer months.

Stromboli can be reached by ferry from other Aeolian islands or directly from Milazzo, a small town near Messina.

By Claudia Tavani, My Adventures Across The World

CALCATA VECCHIA

One of the best ways to authentically connect with locals in Italy is to visit off-the-beaten-path destinations.

About 50 km north of Rome, in the  Tuscia region  famous for its lush forests and mysterious archaeological ruins, lies the village of Calcata Vecchia.

Calcata Vecchia sits on a flat spur of rock in the center of the Treja River Valley.

The village showcases medieval architecture, with stone houses, remnants of defensive walls, and a single large gateway adorned with ancient coats of arms.

Since the 1960s, Calcata Vecchia has attracted Italian and international artists and artisans who come here to practice their arts, either for a few months or on a long-term basis. 

As a result, most of the approximately 80 villagers are artists.

Meeting them is easy; you can simply sit in the village’s only piazza and stroll through the narrow, picturesque alleys in search of workshops and studios.

The residents of Calcata embrace the strong sense of community that this place offers. 

They share common values that include respect for the environment, reuse, mutual aid, creativity, and exchanging ideas. 

Like the artists of the past, today’s artists have left the cities and industrial areas to reside amidst natural beauty.

Calcata offers a stimulating and rejuvenating experience. 

The best times to visit are spring and autumn when you can explore the hiking trails starting from the town and venturing into the valley. 

A walk will take you to Opera Bosco, an open-air museum featuring a 2.5-kilometre path with dozens of installations created solely from forest materials.

If you visit Calcata during the weekend, you’ll find all the restaurants and workshops open. 

It’s worth trying the cuisine at the trattoria “Ai Tre Monti,” which offers affordable dishes like fettuccine with wild boar ragout. 

At La Piazzetta Restaurant, on the other hand, you’ll find food made exclusively from organic ingredients sourced from local farms.

The gathering place for those who enjoy music and drinks is the Bard House Club.

To reach Calcata Vecchia by public transportation, you can take a Cotral bus from the Saxa Rubra station in northern Rome. 

The journey usually takes about an hour.

If you are traveling by car, be aware that the parking lot is about 900 mt outside the village.

 By Lisa, Travel Connect Experience

Orvieto is a lovely town for Italy solo travel as it is not too big and there are plenty of sights within a short walking distance from each other. 

It is a safe place to stroll around and dining alone, you will be treated well. 

Besides, the locals of Orvieto are super friendly and if you are open to it, you might just find new friends there. 

The town is located only an hour and a half north of Rome so it can quickly be done on a day trip by train.

Still, if you have more time to spare, Orvieto is worth a couple of days wandering through its narrow, cobblestoned streets, eating delicious food at the charming restaurants and drinking delightful wine.

There are many  things to do in Orvieto , and many of them happen underground. St. Patricks Well is 54 meters deep, so get ready to walk the 248 steps to the bottom to witness this impressive structure. 

Another well worth visiting is the 36-meters deep Etruscan well, Pozzo della Cava. 

Finally, go on a guided tour of Orvieto Underground taking you through parts of the 1200 underground chambers below your feet when walking the town. 

Most of them are privately owned, so it is a privilege to see some of them. 

The underground world has been carved out all the way back to Etruscan times and the history is intriguing.

Linn Haglund, Brainy Backpackers

FAVIGNANA ISLAND

One of the best things to do alone in Italy is  visiting Favignana Island for a couple of days .

Located just a few kilometres north of the coast of Sicily, the island is a beautiful place known for its idyllic beaches and laid-back atmosphere. 

With turquoise waters, hot summer days, castles and charming towns, Favignana Island is the perfect destination for Italy Solo travel if you are a snorkelling enthusiast or just want a relaxing vacation. 

As a small island, Favignana doesn’t feel overwhelming as a solo traveler.

So it’s perfect for solo travelers whether you want to disconnect from others or make friends with locals.

Favignana Island is only accessible by shuttle boat from Sicily’s mainland. You must fly or train into Sicily and then take the ferry at Trapani port. 

There are usually no cars on the island as the municipality restricts them. For example, tourists cannot bring their car to the island during summer. 

As the island isn’t huge, visitors can get around by bicycle or by walking. Buses also run between the towns and beaches although they can be unreliable!

Cala Azzurra and Cala Rossa are the most famous beaches in Favignana and for good reasons! The rock formations are incredible and the water is crystal clear.

The fishing port, the market and the main square of the town are also points of interest. 

If you feel lonely and want to explore beyond Favignana Island, day trips to Marettimo Island are regularly organised and easy to hop on. 

You can also make a reservation for lunch on a cruise boat while checking out wild dolphins!

By Mary, Be Right Back Mary

Taormina is one of the premier destinations in Sicily and also a safe place to visit. 

If the idea of exploring a hillside town right on the coast, with breathtaking views and Mount Etna towering above, appeals to you, then you’ll adore Taormina, one of the best places for solo travel in Italy.

The ancient amphitheatre, known as Teatro Greco, is the top landmark in Taormina, offering not only remarkably preserved artefacts but also stunning vistas of both the Ionian Sea and Etna. 

Along the main Boulevard that encircles the city, Corso Umberto, you can discover exquisite churches, palaces, and many restaurants and shops.

If you’re up for it, you can hike above Taormina to a fortress with an even more awe-inspiring view. 

Alternatively, heading in the opposite direction is also an option. Take a ride on a cable car and descend to the beaches! 

Isola Bella Beach is outstanding and features a small islet of the same name. You can even explore the island for a small fee.

Getting to Taormina is easy, particularly from the nearby major city of Catania. There are trains, buses, and driving is also a straightforward option.

Just remember that you must park your car at a large parking lot on either side of Taormina and then take a free shuttle to the actual town.

Taormina is simply lovely, and strolling around alone will never feel lonely. There’s  plenty to see and do in Taormina , ensuring a fantastic time, guaranteed

You can visit Taormina on a day trip or stay overnight to experience peace and tranquility once the daytrippers have departed.

By Veronika Primm, Travel Geekery

LAKE MAGGIORE AND THE BORROMEAN ISLANDS 

On the western shore of Lake Maggiore in Italy’s lake district is the small town of Stresa, a touristy destination with cafes, boutique shops, and lovely waterfront hotels, a perfect destination for Italy solo travel to step back in time and  explore the Borromean Islands .

Getting to Stresa is easiest from Milan. We suggest renting a car and driving the scenic route, but you can also arrange private transport or take the train. 

From Milan Airport, an inexpensive but convenient bus ride takes just one hour. 

There is also a train service, which involves a change and takes longer.

There are three Borromean Islands to visit with hop-on hop-off passenger ferry service from Stresa throughout the day. 

Isola Bella has a stunning Baroque Palace dating to the 17th century. 

You can spend hours here strolling the many rooms, priceless artworks, and rare 16th-century Flemish tapestries. 

There are six underground grottos with every surface from floor to ceiling unbelievably decorated with shells.

Isola Pescatori is the only island inhabited by a small population year-round with the Church of San Vittore as its leading historic site. 

Primarily a fishing village for centuries, it is now a favourite stop for lunch with its many restaurants, cafes, and artisan shops making it a great place to make new friends.

Isola Madre is the largest of the three and is mainly covered by a garden of rare and exotic trees and flowers. It’s best visited when all are green, and in bloom, and boat operators will pass it up when not in season.

By Lori from Travlinmad

SAN GIMIGNANO

San Gimignano, the stunning medieval tower town, is one of the most enchanting places in Italy. It is also one of the best places for Italy solo travel. 

Once you pass the fortress entrance, you’ll feel like you’ve entered a fairyland. 

With its 14 magnificent towers that loom against the sky, San Gimignano has earned several monikers, including “Medieval Manhattan” and “The Town of Fine Towers.”

Strolling around this UNESCO Heritage Site is the recommended way to discover the town’s artistic and architectural treasures. 

Leave your car parked outside the city walls (you really don’t have a choice), and explore the cobbled streets and intimate alleyways on foot. 

In addition touring the 12th-century church, Duomo di San Gimignano, and climbing the Torre Grossa (the highest tower in town) take in the picturesque countryside in the distance punctuated by vineyards and cypresses.

For foodies, this charming village offers plenty of  traditional Tuscan dishes . Try the regional pasta known as pappardelle or indulge in a bowl of ribollita (bread and vegetable soup). 

And for an authentic Tuscan snack or dessert, stop at an outdoor cafe in the Piazza Cisterna and pair an order of cantucci (a hard cookie) with the famous sweet wine, vin Santo.

As there’s no train station in San Gimignano, driving is the best way to reach this magical place. 

Located about an hour from Florence, it makes a great day trip. If you don’t have a car, a bus will take double the time, but it’s worth it!

By Denise, Chef Denise

Umbria is known affectionately as the “Green Heart of Italy” thanks to its central location and rich, sweeping countryside. 

It is one of the country’s most rural provinces, with a storybook landscape characterised by rolling vineyards and quaint hilltop citadels.

The tranquility of Umbria makes it a fulfilling place for Italy solo travel destination, as you can make your way through this countryside setting at your own pace, and never feel rushed. 

The laidback way of life here is infectious, and nowhere is it more apparent than in the  wineries of Umbria .

Umbria has many qualities you might associate with Tuscany – incredible wine, delectable cuisine, idyllic scenery – but without so many tourists around. 

Many of its wineries are small, family-run businesses that have passed through generations, more accustomed to quiet dinners under a veranda than welcoming coach-loads of visitors.

Recommended – 15 Magical Castles in Tuscany Italy You May Not Have Heard of

Take the village of Montefalco, for example, which is famed for producing Sagrantino, a full-bodied red wine. 

At a local winery like Montioni Frantoio e Cantina you can be shown around the peaceful olive groves and vines, and taste some of the produce among family members who have put their hearts and souls into the place for decades. 

Getting to Umbria is easy, as you can reach its capital city Perugia by flight, train or bus. 

Once you arrive, it’s best to hire a car to explore further. Book a night or two at Montefalco or Assisi, where a choice of wineries is reachable by foot.

By Alex Trembath, Career Gappers

A visit to Ravenna is perfect for Italy solo travel if you are searching for art and culture. Ravenna is home to the world-famous Byzantine mosaics that are UNESCO protected. 

An easy day trip by train from Bologna, or even possibly from Florence, Ravenna is easily accessible yet not overly touristy. 

Ravenna’s mosaics date back to the 5th century, when the area was part of the Byzantine Empire.

To expand their reach, the empire commissioned several stunning mosaic interiors within churches and baptisteries in Ravenna. 

The glittering gold, turquoise and lapis blues of the mosaics create an otherworldly sphere and make these spaces in Ravenna some of the oldest and most impressive cultural destinations in Europe. 

The mosaics are distributed across 7 sites in Ravenna, and it is easy to buy tickets to these from the tourist information office. 

The tickets are affordable and easily accessible, and the staff are helpful and friendly to those who don’t speak Italian. 

The jewel of Ravenna is the Basilica di San Vitale, which houses an enormous mosaic series featuring Christ, as well as portraits of Justinian and Theodora, the rulers of the Byzantine Empire at the time of commission. 

This is the only known image of Theodora, and her likeness is spectacular in gold mosaic. 

Ravenna is easily walkable. It takes about ten minutes to walk from the train station to the town center, and from there the sites are all within a few minutes of each other.

The town center itself is very pedestrian friendly and includes many boutiques and charming restaurants, as well as a large indoor market. 

A  day trip to Ravenna  is the perfect way to spend time in Italy as a solo traveller. 

By Hannah Kroes, Art Distance

If you want to explore the daily life in an Italian town off the radar for most tourists, head to the Puglia region, in the south of Italy. 

There are lots of beautiful towns to visit in the region, but one place you shouldn’t miss on your  Puglia itinerary  is Otranto. 

Otranto, on the eastern coast of Italy, is a beach town with a calm and transparent turquoise sea, and a medieval old town of white-washed buildings. 

It’s an excellent place for Italy solo travel, as the town is relatively small, safe, easy to get by alone, and full of friendly locals.

You can enjoy your days by the sea, at the beach, or having a coffee or gelato at one of the beachfront cafés.

You can also explore the old town, where you can visit the castle used to protect the city. 

Don’t miss a visit to the cathedral, which is probably unlike any church you have visited: behind the altar, you will find the skulls of 800 martyrs that refused to convert to Islam when the Turks invaded. 

And if you have a car, drive to La Grotta della Poesia, a pristine natural pool in a natural cavity that has formed over time due to water erosion.

To reach Otranto, you can fly to Bari airport and from there either rent a car and drive to Otranto, or take a train to Lecce and from there take a bus.

By Sharon, The Roads Beyond

Despite not being as popular as Rome, Venice or Florence, Siena is worth adding to your Italian bucket list! 

It’s the perfect destination for Italy solo travel for a solo adventure, even if you visit on a day trip. 

If you’re heading to Siena from overseas, the city unfortunately doesn’t have an airport. 

This means you’ll have to fly into Florence or Pisa and then catch the train. 

Many low-cost airlines such as Ryanair and EasyJet fly into these destinations from other European countries.

Luckily, Italy has a fantastic train network so it’s easy to get from A to B as you explore this incredible country. 

The historic city centre has breathtaking attractions, with the outstanding architecture around each corner. 

One of the best things to do in Siena is to visit the Duomo. 

Adorned with stunning mosaic floors and ornate details, both the exterior and interior of the cathedral are truly impressive.

During your visit, stop by the Piccolomini Library to admire historical frescos and one of the most remarkable ceilings you’ll ever see! 

Just make sure you book tickets in advance to avoid disappointment.

Another place you can’t miss is Facciatone! After checking out the museum, wait your turn to admire the views from the viewing platform.

Although there are often long queues, it’s worth the wait! As you get to the top, you’ll be greeted by the best views of Siena! 

With fewer tourists exploring this beautiful Italian gem, you can explore at a more relaxed pace. 

Plus, Italy is an excellent destination for solo female travellers! 

Siena itself is very safe and wandering the streets at your own pace is the perfect way to appreciate this captivating city!

By Lauren Allen,  Pack & Paint

Nestled through the hills far from Bologna, Dozza is a fantastic village where locals love to stay quiet and spend a few days relaxing. 

This is one of many  reasons to visit Dozza ; in fact, this village has something unusual. It is a proper open-air museum showcasing masterpiece murals on the facades of its townhouses. 

Walking through the narrow cobblestone streets of Dozza, you will encounter renowned artists attracted to the little village by the annual festival “Muro Dipinto”, which aims to decorate an unknown village in Emilia Romagna, giving new life and boasting tourism. 

It is one of the quietest places to visit in Italy, perfect for solo travellers and families and tourists alike. 

You will be pleased by the traditional eateries, which are often called “taverna” or “osteria” in this part of the country. 

About that, you must stay in the village for at least a night to enjoy the atmosphere, sip a glass of local wine and dive into the rich flavours. 

Walk to the main square with the Sforza Fortress standing proudly guarding the town; on the ground floor, you can enjoy the “Enoteca Regionale dell’Emilia Romagna”, a wonderland for wine and cheese lovers. 

If you are looking for hiking paths that reconnect you with nature, Dozza is perfect, with a fantastic hike through vineyards and cellars on the “Sentieri del Vino”.

It is not difficult to reach Dozza from Bologna. In fact, you must take the local train to Imola and get a taxi or a bus for about a 10 minutes ride to the village. 

However, the best way to explore the Emilia Romagna countryside is, of course, by car, which is inexpensive and might allow you to have the freedom to stop at nearby enchanting places.

By Toti & Ale, Passport and Stamps

Ravello is a picturesque and peaceful town located along the Amalfi Coast. 

Not only is Ravello an amazing place that captures the beauty of the Mediterranean, but it is also an ideal location for those seeking solitude from the more popular towns such as Amalfi and Positano, making it one of the best secluded Italy solo travel destinations.

This small town is perfect for everyone, especially for solo travellers as the tourist infrastructure is excellent and the local hospitality is welcoming. 

A trip to Ravello would not be complete without visiting the historic and beautiful Villa Cimbrone. 

This villa was originally built in the 11th century and boasts some of the most beautiful gardens and fountains along the Amalfi Coast. 

Restored in the 20th century, the villa is now private for guests only, but the surrounding gardens are open to the public. 

One of its most famous features is the Terrace of Infinity, which provides breathtaking sights of its marble statues backed by the sea extending endlessly into the horizon. 

The best ways to reach the Villa Cimbrone are public transit or  walking from neighboring town Amalfi . 

The bus stop is next to the main pedestrian tunnel in Ravello, which will lead to the main square Piazza Duomo. 

From the square, follows the signs for the Villa. Ravello is a very walkable city, so it’s best to ditch the car, especially since the streets along the Amalfi coast are very narrow, with limited parking. 

By Deirdre Jenkins, Build & Board Travel

CITTA DELLA PIEVE

Città della Pieve is perfect for Italy solo travel. Perched on a hilltop 500m above sea level, this medieval village with Etruscan origins has breathtaking views of Lake Trasimeno and the countryside of Umbria, Lazio, and Tuscany.

A great way to explore Città della Pieve is by wandering through its Alleys Walk (Percorso dei Vicoli) and the Landscape Walk (Percorso del Paesaggio). 

The Alleys Walk takes you through quaint alleyways, including the famous Vicolo Baciadonne, one of Italy’s narrowest streets. 

The Landscape Walk follows the ancient walls, and the ideal time to do it is during sunset.

If you are a foodie, you must try the saffron risotto, a local speciality and one of the many amazing  things to do in Umbria .

Città della Pieve is also renowned for being the birthplace of the Renaissance painter Perugino. 

Visitors can admire his works at the Cathedral of St Gervasius and Protasius, and the Oratory of Santa Maria dei Bianchi. Two true masterpieces.

I loved travelling solo in Città della Pieve. One of the things I enjoyed most was joining locals in the town square for an aperitivo around sunset. 

Everyone was amiable and it was a great way to meet people.

The best way to get there is by car hire, but if you don’t want to drive, you can take a train to Chiusi-Chianciano Terme station and then a bus or taxi to Città della Pieve.

By Teresa, Brogan Abroad

EXPLORE THE HOT SPRINGS IN TUSCANY

Many things lure you to Tuscany, it’s not short of beautiful attractions and incredible landscapes, but one thing that piqued my interest was the geothermal springs dotted all over the countryside. 

Tuscany is one of my favourite places; delicious food, excellent weather and incredible landscapes. 

It’s easy to rent a car and explore the nearby towns that most tourists miss! 

There are plenty of signs with the word ‘Terme’ on it, which, as you might have guessed, translates to ‘thermal’. The signs up and down the motorway direct you to local thermal springs. 

It is the most bizarre and beautiful attraction; imagine yourself in the beautiful hills of Tuscany, surrounded by tall cypress trees, standing in a hot, gushing waterfall infused with healing minerals.

Although not widely known among tourists, Tuscany has plenty of hot springs, despite its serene and rural landscape that only brings volcanic and geothermal activity to mind. 

Many of these hot springs are free to access, something that many travelers are unaware of; pull up and dip in. You’ll often find locals and tourists having a midday dip or a relaxing soak at the end of the day.

The most famous thermal spring is Terme di Saturnia, in the region of Saturnia. It’s the most Instagrammable, photogenic place, but as this one is the most famous, it gets very popular throughout the day! 

There are plenty of other quiet spots to choose from, have a look at Bagnon Vignoni, Bagno San Filippo or Terme Chianchiano, bask in the warm waters and enjoy!

By Adriana,  Wanderlicious

Trieste is a captivating city nestled on the northeastern coast of Italy. 

Trieste offers a perfect blend of history, culture, and coastal beauty, making it one of the best places for Italy Solo travel.

Some of the top things to visit in this charming city are:

Piazza Unità d’Italia: Easily accessible by foot from the city center, this bustling square provides stunning views of the Adriatic Sea. 

Immerse yourself in the vibrant atmosphere, take leisurely walks along the promenade, and enjoy the lively street performers.

Miramare Castle:  Just 7 km away from Trieste lies the enchanting Miramare Castle. Reachable by bus or taxi, this fairytale-like castle surrounded by lush gardens offers a serene retreat. 

Explore the opulent interiors, stroll through the expansive park, and savor breathtaking vistas of the Adriatic Sea. 

This was the beloved home of Archduke Ferdinand Maximilian of Habsburg, built-in 1856.

Roman Theatre: Step back in time at the Roman Theatre, an awe-inspiring archaeological site in the heart of Trieste. 

Accessible on foot or by public transport, this ancient amphitheatre provides a glimpse into the city’s past. 

Marvel at the well-preserved ruins, ascend to the top for panoramic views, and let your imagination wander to the era of grand spectacles. 

The theatre was built between the 1st and 2nd centuries AD by the emperor Quintus Petronius Modesto.

Slovenian Beaches : Extend your coastal adventure by visiting the picturesque Slovenian towns of Portorož and Koper. 

A short journey from Trieste by bus or car, these beach destinations offer a tranquil escape. Portorož invites you with its pristine beaches, rejuvenating spa treatments, and exquisite seafood. 

In Koper, wander through the charming old town, admire Venetian architecture, and immerse yourself in the town’s rich history and cultural heritage.

By Leo Aguilar, Safari Nomad

Capri is a fantastic destination for solo travelers, offering many sights and activities. Here are some of the  best places to see in Capri , along with practical tips to help you plan your visit.

One of the highlights of Capri is the Blue Grotto, a sea cave renowned for its vibrant blue waters. To get there, you can take a boat from Marina Grande. 

Once outside the cave, you’ll be transferred into a small rowboat. 

Once inside, you’ll be mesmerized by the ethereal glow from sunlight passing through the cave’s underwater opening. 

The Blue Grotto is best visited in the morning when the sunlight illuminates the cave most beautifully. Be prepared for a short wait, as it can get crowded during peak hours.

For breathtaking panoramic views of Capri, head to Monte Solaro. You can reach the summit by hiking or taking a chairlift from Anacapri. 

Once there, you’ll be rewarded with vistas of the Mediterranean Sea, the Faraglioni rock formations, and the town of Capri.

If you’re into history, you shouldn’t miss a visit to Villa Jovis, the ruins of Emperor Tiberius’ former residence. Perched on a cliff, exploring the ruins will transport you back in time and provide stunning views of the island.

Capri Town is the vibrant heart of the island, bustling with boutique shops, charming cafés, and lively squares. 

Stroll through the narrow streets, admire the stylish fashion boutiques, and indulge in delicious Italian gelato.

Don’t miss the iconic Piazzetta, a small square where locals and visitors socialize and enjoy the vibrant atmosphere. 

Exploring Capri Town is particularly enjoyable in the late afternoon or early evening. The day tourists leave and the streets are less crowded.

In conclusion, Capri is a paradise for solo travelers looking for history, nature, and relaxation. 

From the Blue Grotto to the panoramic views from Monte Solaro, the island offers a wide range of experiences.

By Jo, World Wild Schooling

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Europe , Solo travel

Solo travel in italy – best destinations & tips.

Table of Contents

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Thinking of travelling solo in Italy? Well, I’ll start by saying I’ve done it and I recommend it! Italy is one of the most popular countries to visit in the world known for its breathtaking historical sites, world-class museums, and outrageously delicious food. But is solo female travel in Italy all it’s cracked up to be? In this guide, I’ll summarise the pros and cons and share my tips for visiting. I’ll also dive into the best places to travel by yourself in Italy from north to south.

ITALY ESSENTIALS Accommodation: Booking.com / Hostelworld Getting there: flight / car / bus / train Getting around: car / bus / train Activities: GetYourGuide / Viator Food experiences: EatWith

Read next: my tips for solo travel in Europe

Good things about solo travel in Italy

• Italy is relatively safe – Wisevoter have ranked it the 31st safest country in the world making it very safe for solo female travel
• It has great infrastructure , hostels and tours where you’ll meet other solo travellers
• There’s great public transport from trains to buses so you’ll have no problems getting around.

Challenging things about solo travel in Italy

• Italy can be expensive especially in the summer months (and particularly in the north), plus you need to book in advance which can be annoying if your plans change. One of the downsides of solo travel is that it can be more expensive, meaning those travelling alone may feel the brunt of Italy’s heightened summer costs.

Read next: 30 best places in the world for solo female travel

Is Italy safe for solo female travellers?

In a word – yes! Italy is a relatively safe country; the worst thing you will face is pickpocketing in big cities. Although I’m not saying that’s necessarily a ‘small’ thing: I know first-hand how inconvenient it can be to have your phone and bank cards stolen when travelling alone (that’s a solo Vietnam travel story). For that reason, I suggest bringing a secure cross-body bag especially when you’re in big, touristy cities like Rome. Just bring out what you need for the day and don’t carry unnecessary amounts of cash or all your cards; I usually leave a spare at my accommodation (in a locker if I’m staying in a dorm). Follow these tips and it’s a perfectly safe place for solo women travelling in Europe ! It’s worth also researching common scams in Italy so you’re prepared.

Read next: the ultimate guide to solo female travel safety

How to get around Italy alone

By train: Italy has a fantastic train network; you can buy tickets at the station or in advance at RailEurope or Trainline . By bus: the convenient bus network is often cheaper for budget travellers. I use Flixbus to get affordable journies in Europe. You can catch them around Italy and also cross borders; I journeyed by Flixbus from Ljubljana (Slovenia) to Venice to start my recent solo trip in Italy. BlaBlaCar : this shared car service is popular around Europe. Drivers advertise spare seats when they’re planning a journey, saving everyone money. Although you may feel nervous about travelling in a stranger’s car as a solo woman, I’ve done it several times with no problems (in places with more safety concerns than Italy). Ultimately, it depends how comfortable you feel.

Staying connected online

Understandably, you might want to stay connected while travelling solo beyond going on hostel Wi-Fi. Although Italy is safe, I find having mobile data makes me feel safer everywhere because I know I can download maps, access transport directions and call an Uber if I need to exit any situation, especially at night. I recommend Airalo , an e-SIM platform allowing you to download SIM cards online for various countries before visiting and connect as soon as you arrive. A real game-changer! They have Italy packages (for 7-30 days) as well as a Euro SIM that covers 39 countries. This may be more economical if you plan to visit other countries, too.

What makes a good solo female travel destination in Italy?

As a relatively safe country, there aren’t too many places you can’t visit alone in Italy. But some are better than others depending on what you’re looking for. Stick to the big cities if you want to stay busy with endless attractions and meet other travellers through activities and hostels. On the other hand, there are places for solo travellers in Italy (such as the lake towns and countryside regions) where you can enjoy nature and feel introspective without so many distractions. It just depends what you’re in the mood for! Sadly, I haven’t been everywhere in Italy yet (don’t worry, it’s on the list!) hence I called in some other trusted solo female travellers to share their recommendations. After my top picks, I’ll share their favourite places, too, so you have plenty to choose from.

Best places for solo travel in Northern Italy

The north of Italy has incredible lakes, must-visit cities, and even spectacular coastline. Places to add to a North Italy itinerary for solo travellers include…

Venice is a city that divides the masses and I’ve heard people say it’s the most overrated city they’ve ever been to, while others have told me it’s so beautiful they cried when they laid their eyes on it. What do I think? Well, provided you have the energy for it and your wits about you, Venice is a ball! You will walk for hours and miles every day in Venice amongst the alleyways heaving with tourists. You will see some of the most spectacular sights of your lifetime and eat some delicious things. Oh, you will get so, so ripped off around St Marks’s Square (eat anywhere else!). You’ll probably notice how dirty the city is. But it’s one of those places I think you have to see in your lifetime!

Read next: 2 day Venice itinerary

Good things about solo travel in Venice:

• All the snacky cicchetti – small bites at casual cafes mean there’s no need to go for an awkward candlelit dinner for one. It’s also easy to find takeaway food, like €3 pizza slices at Farini or €10 seafood cones at Frito Inn   Seriously, food is everywhere!
• You walk everywhere on the island since cars are not allowed, so there’s no need to pay for taxis for one. Also, it’s easy and cheap to get a bus across the bridge from the mainland (where I presume you’ll be staying unless you’re on a budget)
• There’s so much to see and do that you definitely won’t get bored or think about the fact you’re alone!

Things to do alone in Venice

• Ride the ferry to Murano and Burano – the ferry ride is a fun and affordable way to see Venice, and the islands are beautiful. Visiting Burano is like walking through a rainbow, while Murano is known for its spectacular glass. The glass museum is worth a visit and so is a glassblowing workshop.
• Visit St Mark’s Bascilia – this monument dating back to the 8th century is one of the most popular places to visit, so get there early to line up! Entry to the interior is free, or you can buy a ticket including the rooftop, museum, skip-the-line entry and guide.
• The Doge’s Palace – the palace of the ex-magistrate is a sight to behold dripping with gold and fancy art. Your ticket  includes the chance to walk over the famous Bridge of Sighs.
• Go up the Campanile for a bird’s eye view of the city.
• Find Libreria Acqua Alta  bookstore and take a photo in the static gondola bobbing out back. No need to splash out on an expensive gondola ride for one!

Where to stay in Venice: I stayed at  AO Hostel Venizia Mestre 2   on the mainland, seconds from the bus stop that takes you to the island for around €2. So convenient! It’s a clean, modern base with dorms from €29 and private rooms from €50. You can compare it with other Venice hostels on Hostelworld .

Milan is a city that gets mixed reviews from travellers with many saying it’s boring or too posh. Indeed, it’s one of the more expensive cities in Italy but I enjoyed seeing how the other half life and window shopping the fancy boutiques.

Read next: 2 day Milan itinerary

I took a fascinating free walking tour in Milan then went for one of the best sandwiches I’ve ever had (at All’Antico Vinaio ) with a new friend from the tour. Browsing the fancy Galleria Vittorio Emanuele II shopping mall is a must and the Duomo Cathedral is a real wonder. There are pleasant parks in Milan like Sempione Park and some unusual attractions like Monumental Cemetery  (where the graves are elaborate, arty temples) and the Vertical Forest skyscrapers covered in plants that reminded me of Singapore. There’s enough to do in Milan to keep you busy and some casual, budget eats. At Aldente Pastabar , you’ll pay €10 for pasta, a drink and dessert! Tip – although I hate everything about Starbucks as a corporation, there’s only one place in central Milan to use the bathrooms, Wi-Fi and top up your water bottle for free, and it’s their store. I used it regularly and got my coffee elsewhere!

Where to stay in Milan: I loved YellowSquare Hostel with two restaurants, a bar and yoga studio inside! Although it’s a social base, the beds (each dorm bunk has its own light and plug socket) make for a good night’s sleep.  Check availability from €30 per night or browse all Milan hostels on Hostelworld .

Verona is a historic city in the north of Italy, known as the setting for Shakespeare’s Romeo and Juliet. Although it’s just an hour from the modern, glitzy city of Milan, this small city is utterly charming – a complete contrast! It’s worth visiting both to compare. Explore Verona Arena dating back to 30 AD, visit Juliet’s house and balcony, and climb or catch the cable car to Castel San Pietro  for the best views in town, aside from possibly those from Torre dei Lamberti   (€6 entry). Like everywhere in Italy, there’s great food in Verona : my highlight was unusual red wine risotto. Where to stay in Verona: the Hostello  is one of the best hostels I stayed in during my solo travels in Italy with spacious rooms, a garden, modern kitchen and relaxation area.  Check availability from €25 per night or browse all Verona hostels on Hostelworld .

Lake Como (for soul-searching away from the crowds)

Renowned for its stunning scenery and alluring lakeside villages, Lake Como is a great place for solo female travellers in Italy thanks to the quiet towns and friendly locals that provide a peaceful and stress-free experience. The region boasts historic villas, churches and museums, alongside chances to hike, bike and explore by boat.   When it comes to food, there’s no shortage of restaurants and cafes to try authentic Italian cuisine: Trattoria San Giacomo is a budget-friendly standout in Bellagio. Don’t miss a wine tasting at Aperitivo Bar across the road before dinner. Make the most of Lake Como by spending a few days exploring the various towns dotted around the lake’s edge with the well-connected ferry service. Staying in Como provides a broader choice of affordable accommodations from hostels to hotels. Where to stay in Como: the best option for those on a budget is Ostello Bello Lake Como with bunks from €28. You get a welcome drink and free coffee and tea, plus the staff are super friendly, earning it 9.6 stars on Hostelworld. Recommended by Bronwyn of Bronwyn Townsend .

Tuscany is a safe region with wonderful local culture to explore. There are a wide range of group activities and fun things to do for solo travellers like Vespa tours and bike tours in Tuscany , some including wine tasting at a vineyard! To experience a charming medieval city in Tuscany, head to Siena , where you can drink Aperol Spritz on Piazza del Campo, the famous shell-shaped square where the medieval Palio Festival takes place in August. Explore the Duomo complex to meander through masterpieces of none other than Michelangelo and Donatello. You might also enjoy Lucca with its medieval city walls and charming old town. A smaller place to visit is San Gimignano , a typical Tuscan town. Climb Torre Grossa for sweeping views of Tuscany’s rolling hills and vineyards. If you drive, make sure to stop by Monteriggioni , a tiny walled town that can easily be visited in under an hour. Another must on a road trip is driving around Val d’Orcia where you can admire the iconic Cypress trees. Most places in Tuscany can be visited on group tours from the cities which is a great way to meet other solo travellers in Italy. Recommended by Linn Haglund of Brainy Backpackers .

Florence is a great destination for those travelling alone in Italy because of the sheer number of attractions. You can spend a day in Florence walking around the old town which feels like an open-air museum.

Start the morning with a visit to the imposing cathedral and the Duomo, which gets crowded later in the day. Climb the bell tower to get beautiful views of the city and stroll through the impressive city squares. Don’t miss the famous Uffizi Gallery and Galleria Academia (but make sure to book your ticket in advance). The sunset views over River Arno while crossing the old bridge, Ponte Vecchio, are fabulous. Head to Piazza Michelangelo in the evening for the best views of the city.

Sitting at any of the cafes in the squares and watching people while sipping coffee is a delight in Florence. The city also offers some of the best gelato in Italy. Where to stay in Florence: you can rely on the YellowSquareFlorence with a rooftop pool or Ostello Bello Firenze which is a funky modern hostel with beds from €35. Browse all hostels in Florence on Hostelworld . Recommended by Shweta of Zest in A Tote .

For solo travel in Italy, the capital is a must-visit, home to one of the New Wonders of the World. Rome is a safe city to visit, but keep your eyes open for scams and never leave your belongings unattended as pickpockets are active. 

If you just have 2 days in Rome , hit the most important landmarks like the Colosseum, Roman Forum and the Palatine Hill. From there, head to Piazza Venezia for the Altar of the Fatherland: its terrace offers one of the most impressive views in the city. On your way to the historic centre (home of Trevi Fountain, Campo de’ Fiori and the Spanish Steps) stop at Largo di Torre Argentina where there’s a cat sanctuary!

On your second day, visit the Vatican: St. Peter’s Basilica, the Vatican Museums and the Sistine Chapel. Then walk to Castel Sant’Angelo, where the highlight is the view of St. Peter’s. From there, it’s an easy walk to Trastevere, one of the liveliest neighbourhoods in Rome. For the best traditional cuisine in Rome, try Felice A Testaccio : its tonnarelli cacio e pepe are legendary.

Where to stay in Rome: for a reliable hostel in several Italian cities, go for Yellow Square with beds from €29. Compare all Rome hostels on Hostelworld . Recommended by Claudia Tavani, My Adventures Across The World .

Sirmione, Lake Garda

Lake Garda is the largest lake in northern Italy located between Milan and Verona. It’s a popular destination thanks to its mild climate, great food and wine, and beautiful landscapes. On the southern tip of Lake Garda is Sirmione, the largest and most popular town on the lake, easily reached by bus. There are many great things to do in Sirmione , such as visiting the medieval Scaliger Castle and thermal baths, enjoying the panoramic views from the Roman Villa, swimming at Jamaica Beach and simply strolling the historic old town while enjoying some gelato. Lake Garda and Sirmione are very safe for solo female travel in Italy, even at night, as long as you take the usual precautions. The streets are well lit and most of the restaurants are open till late. Where to stay in Lake Garda: although there aren’t hostels with dorms, you can get some decent deals of private rooms especially out of season; try Hostelworld and Booking.com . Recommended by Anna of Big World Short Stories .

Bologna is one of the friendliest cities in Italy for solo travel. Locals will welcome you with open arms and direct you to attractions and traditional restaurants that’ll help you experience Italian culture. Bologna is filled with attractions to keep you busy such as Porticoes of Bologna (a UNESCO Heritage Site) and Sanctuary San Luca surrounded by countryside views that may take your breath away (if it wasn’t already taken by the uphill climb!). If you’d rather stick to the city centre, head to Piazza Maggiore to see the main attractions and watch the world go by. You might even catch a street performance. Bologna is also a hub for mouth-watering Italian food; head to Mercato di Mezzo for street food stalls – ideal for solo travellers who don’t want to sit alone in a restaurant. Where to stay in Bologna: there are several affordable options with great reviews on Hostelworld ; for example Il Nosadillo and Dopa Hostel both from €25. Recommended by Jess from Sight Seekr .

Cinque Terre

Located on the Italian Riviera coastline, the name Cinque Terre literally means ‘5 lands’, primarily because the area is made up of 5 different villages: Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore.  Solo female travellers in Italy will find these fishing villages delightful places to explore, and incredibly safe. One of the best  things to do in Cinque Terre is the hike between the five villages along the coastal path with postcard-perfect views the whole way. The trail itself isn’t too difficult (although there were a few steep parts) and there’s a shop about halfway selling fresh orange juice. As well as hiking, simply exploring the villages is worthwhile. Find secret spots and get lost within the winding alleyways. Other highlights include boat trips and delicious seafood restaurants. Where to stay in Cinque Terre: with great reviews, Hostel Ospitalia del Mare have dorms and privates for not much more, while Mar-Mar have dorms for under €25. Browse all options in Cinque Terre on Hostelworld . Recommended by Alice from Adventures of Alice .

Best places for solo travel in Southern Italy

The cheaper and more relaxed south of Italy is idyllic with beautiful weather and divine Mediterranean cuisine. Here’s where to head…

Amalfi Coast

The Amalfi Coast, nestled in the sun-soaked embrace of Southern Italy, offers a perfect blend of safety and adventure. The enchanting cliffside villages like Positano and Amalfi provide a secure environment for exploration, accompanied by a variety of hostels and hotels. With panoramic views of the Tyrrhenian Sea, the Amalfi Coast is the ideal place for solo travellers who love hiking and gorgeous beaches with a mix of historical gems like the Amalfi Cathedral and the many villas along the coast. I recommend doing a cooking class while in the area, or simply dancing the night away at Music On The Rocks, a cave club with scenic views in Positano. 

Getting to the Amalfi Coast is part of the adventure with options including a scenic drive (or bus ride) along winding coastal roads or a relaxing ferry ride from Naples. Whether strolling through charming villages, exploring historical landmarks or savouring local cuisine, the Amalfi Coast promises a delightful solo travel experience, where safety, beauty and adventure merge on the stunning Italian coastline.  Recommended by Meryl of Merryl’s Travel & Tricks . Where to base on the Almafi coast? I recommend…

If you’re looking for a safe seaside city suitable for solo female travel in Italy, head to Salerno at the base of the Amalfi Coast. Unlike the small towns loaded with tourists and high-priced hotels, in Salerno, you’ll hear less English and find everything more affordable and the people friendlier.

In Salerno, there’s a real sense of community. Witness it every evening during the ‘passagata’ when everyone takes their pre-dinner stroll down the main street, Corso Vittorio Emanuele. There’s also a wonderful coastal path along the shore of the city that offers beautiful Mediterranean views, especially at dusk when it’s perfectly safe to walk alone.

As a Roman colony in 197 BC, Salerno is an important historical city with plenty to see such as its 11th-century cathedral. Afterwards, go to the Minerva Gardens for the vista. You’re close enough to take the ferry to Amalfi or Positano and the views from the ferry alone are worth it.

Another reason to visit Salerno: some of the best food in Italy ! Enjoy Caprese salads, seafood pasta, Neapolitan pizza and sfogliatella pastries. And don’t forget the limoncello!  Where to stay in Salerno: there’s more in the way of B&Bs in Salerno than hostels but that’s ok because prices start from €22. Browse them on Hostelworld . Salerno recommended by Denise of Chef Denise .

Naples is one of the best places to travel solo in Italy. Yes, it’s loud and chaotic, but it’s safe. It’s a city of art, history, architecture, delicious food and affectionate people. Its historic centre is a UNESCO World Heritage Site. If you’re an art lover, 10 museums and over 40 art galleries await you in Naples. Over 400 historic churches and 50 palaces can satisfy any architectural thirst. In addition, if you dream of sleeping in a palace, you can do it in Naples; some of them are Airbnbs and B&Bs now!

As the home of pizza, Naples is a city of fabulous food. Gino e Toto Sorbillo is a Michelin-starred pizzeria in the heart of the historic centre known for some of the best pizzas in Naples. It’s always full with long queues, for good reason! However, the culinary scene is not only about pizza. Try traditional minestrone soup, frittatina Napoletana (pasta omelette), zuppa ‘e cozzeche cu ‘o rrusso (spicy mussel soup) or casatiello bread. Joining a food walking tour to explore the culinary delights is one of the   top things to do in Naples ! Where to stay in Naples: there are endless hostels in Naples (browse them on Hostelworld ) but you can’t do better than Tric a Trac with bunks from €20 and sparkling reviews. Recommend by Milijana of World Travel Connector .

West of Sicily

Trapani is a quaint city tucked away in West Sicily. The old town is set on a peninsula surrounded by vibrant blue seas on each side. It’s an ideal destination for solo travellers in Italy, especially if you’re looking for some tranquil self-time away from bustling cities. 

The city offers a wide array of accommodation options catering to various budgets although for the most immersive experience, staying in the Old Town is recommended so you’re right in the heart of the photogenic cobblestone streets and historic architecture with restaurants, bars and amenities. 

The West of Sicily often gets overlooked, as most visitors flock to the east coast and the areas surrounding Mt Etna, however, there’s a multitude of lesser-visited gems in this region. Easy day trips include the medieval hilltop town of Erice . A short cable car ride from Trapani takes you to the top, where you can meander through the charming streets and enjoy the tranquil ambience.

For beach lovers, island hopping to the Egadi Islands is a must. These islands, accessible via short ferry rides from Trapani, boast some of the most pristine beaches in the region. The azure waters and white sandy beaches provide the perfect setting for relaxation or adventure-filled water sports.

Further afield is the city of Marsala famed for its wine, as well as the photogenic city of Mazara del Vallo . Finally, be sure to explore the Arab district – it looks just like a little Morocco! For history buffs, a trip to Selinunte Archaeological Park to explore the ancient ruins is a must.

Trapani’s direct airport access ensures hassle-free travel, making it an even more appealing destination for solo expeditions. Where to stay in Trapani: although there are no hostels, there are lots of B&Bs with private rooms from €3. Not too bad at all! Submitted by Becki from Meet Me In Departures .

Is it expensive to solo travel in Italy?

In a word, yes, it’s pretty expensive but it depends on where you’re comparing it to. It’s much more expensive than travelling alone in Asia or Eastern Europe and I even found parts of Portugal cheaper. But compared to the UK, Ireland, the Netherlands and the Nordics, it’s cheap in Italy.

I noticed a lot of blogs quoting around €150 a day as an average daily cost for Italy. It may be the average but you can do it way cheaper – I did! If you visit in off-season and stay in hostels, eat snaky food rather than at restaurants, and take public transport around, you can do a solo trip to Italy on €50 a day. Of course, having a higher budget will allow you to enter more attractions and maximise the trip.

Budget tips

There are plenty of countries in the world where it’s cheaper to stay in big cities because there’s a wider variety of affordable accommodation options such as hostels. However, the touristic cities in Italy do get very expensive during the summer, especially those in the north. If you’re on a budget, it can be cheaper down south. If you don’t mind some alone time, you’ll get better bargains in quiet places than you will in a city like Milan or Rome! Budget tips for Italy :

• Visit the museums for free on the first Sunday of the month
• Eat away from the city centres – restaurants here are usually expensive and not so good. It only takes going a few streets out to find fairer prices. I recommend doing your research in advance (I use Google Maps to find places and check the reviews or read foodie travel blogs )
• Cooking in Italy may seem a crying shame but you can buy delicious cheeses, meats and wines at grocery stores and make your own picnic meals for a steal compared to restaurants
• Take public transport – it’s clean and affordable. Even in an expensive city like Milan, the subway only costs €12 for 3 days. Coming from London, I found this super affordable!

How to meet people during solo female travel in Italy

There are plenty of ways I make friends when travelling alone . Here are a few…

• Stay in hostels – there are brilliant ones in Italy! The YellowSquare hostels in Rome, Florence and Milan have amenities like yoga studios and restaurants inside. Hostelworld is my go-to for researching and booking hostels
• Day tours and activities – companies like GetYourGuide and Viator have SO many options in Italy from food tours to cooking classes and day trips to regions hard to access by public transport. You can also find cool things to do on Airbnb Experiences
• Use Facegroup groups like Girls Love Travel to connect with other female travellers who are visiting at the same time as you
• Join the locals for an aperitivo after work – 6-8pm is when to sip Italian beverages like Aperol Spritz, Negroni and Campari along with small snacks. Who knows who you’ll meet!

Tips for solo travel in Italy

• Brush up on your Italian – although lots of people speak English (especially if they work in tourism), basic Italian phrases will help you
• Download offline maps (Maps.me or simply Google Maps) if you’re out and about without a local SIM card
• Get in your own photos – you want photos of your adventures, after all! Use my guide to solo travel photography for tips
• Avoid peak season and weekends – especially when visiting popular attractions. I scheduled my rest days for weekends then visited busy places early on weekday mornings
• Get used to dining alone – no one is thinking about you, I promise, and you don’t want to miss out on all the amazing food! Of course, if it’s your first time travelling alone and you’re feeling nervous, you can eat snacky foods like chichetti, maximise bakeries and get takeaway pizzas.
• Geek up on your Italian coffee order – a cafe macchiato is a little coffee with a drop of milk while a latte macchiato is a regular-sized latte with milk. And don’t order just a latte as it will be a glass of milk !

Best season to visit Italy alone

I highly recommend shoulder season of spring (March to early June) and autumn (late September to early November) because prices are lower and places are less crowded. If you must go in high season (the summer months of mid-June to mid-September), I urge you to book as far ahead as possible and get up early to explore before it gets too hot and crowded.

What to pack

• Comfy footwear – you’ll need it during busy days!
• Microfibre quick-drying towel – ideal if you have limited luggage space
• Security: a handy bum bag with secure zip
• Combination padlock (ideal for hostel lockers)
• Solo photography pick: Manfrotto tripod and Joby Gorillapod
• A power bank to keep your devices alive
• Sustainability: stainless steel reusable water bottle to reduce the use of plastic bottles
• Travel luggage: Osprey Farpoint backpack ( women’s ).

Travel insurance

Just because Italy is safe for solo travel, it doesn’t mean you should skip travel insurance. Illness and injuries can occur anywhere, and so can petty crime like pickpocketing of your valuables. I use True Traveller (for UK & Europe residents) since it’s affordable but covers everything you need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Last time I claimed, they paid out within 2 days! Get a free quote in 2 minutes . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing .

Thanks for reading!

I hope you have a better idea of where to travel solo in Italy, whether it’s safe to visit alone, and what to know before you go!

Solo travel in Europe :

• Where to travel alone in Albania
• Solo female travel in Lisbon
• Solo female travel in Portugal
• Croatia solo travel
• Solo Romania travel

Travel solo in Asia :

• Solo travel in Bali
• The best places for solo female travel in India
• Is solo travel in India safe?
• Tips for travelling solo in Malaysia
• Solo female travel in Vietnam
• Solo travel in Thailand
• Is Taiwan good for solo female travel?
• Solo female travel in South Korea

Solo travel in the Americas:

• Mexico solo travel guide
• Guide for women travelling solo in Mexico City
• Tips for travelling alone to New York
• Travelling alone in Cuba – what you need to know
• Solo travel in Guatemala
• Solo travel in Belize, is it safe?

For more content, follow me on Instagram , Facebook , Twitter and YouTube

TRUSTED RESOURCES FOR VISITING ITALY Getting around by air – I use Skyscanner and search by month to see the cheapest dates. Driving in Europ e – use Rentalcars.com to compare car rentals in Italy (and all around the world). For trains , both RailEurope and Trainline offer excellent service in Italy. The search feature allows you to compare prices, and they show live departure times on the website. For buses , I use FlixBus . Find journeys from €1!  Use Omio to compare trains and buses in one search. It’s so handy! For hotels and self-catering apartments, I use Booking.com . You can filter by review score and price to find the best-rated budget places. For hostels, I use Hostelworld . To save money on accommodation, I use Trusted Housesitters , a website that connects homeowners going away and travellers who can sit their homes & pets. Browse tours and activities on GetYourGuide . To stay connected, download an e-SIM with Airalo and connect when you land. Browse their packages for Italy or get a Eurolink SIM for 39 countries. Need travel insurance? I use True Traveller (for UK & Europe residents) since it’s some of the most affordable insurance out there but still covers everything you’d need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Get a quote . For other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing . For Italian food experiences from cooking classes to market visits hosted by locals, use EatWith . Check out my resources page for more travel discounts and budget tips from my 10+ years on the road!

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

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• Solo Travel in Italy: A Guide to La Dolce Vita

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Complete Guide to Traveling Solo in Italy

If you’re thinking of visiting Italy, let me be the first to say: bravo !

You’re in for a real treat. Italy is a country that’s rich in culture, history, and flavor. The people are warm and passionate, and the scenery is absolutely breathtaking.

With so many amazing places to see, it’s hard to know where to start your planning your trip. That’s why I’ve put together this super comprehensive guide to solo travel in Italy.

It’s everything you need to know to get the most out of your solo Italian adventure and more. In this Italy travel guide, I’ll walk you through some important information to help you plan and budget for your trip. And give you a ton of ideas of places to visit, things to do, and what to eat!

So, sit back, relax, grab a cappuccino (or a glass of wine) and let’s start planning your trip to Italy!

Italy Travel Planning

Italy at a glance.

⭐️ Highlights: Everything! Art, food, wine, architecture, history, adventure

🧳 Best time to go: April-May to avoid Summer crowds and heat, September-October before Winter hits, and December-March for skiing. Avoid July and August .

💸 Stay, eat and play daily budget : €90 on the low end, €200ish for value hotels and short-term rentals.

🚨 Safety: Italy is very safe for women traveling alone. Just beware of pickpockets and tourist scams.

🛵 Getting around: Public transportation in the city, bus and trains to travel between destinations. Driving only recommended outside major cities.

💰 Etiquette: Round up the bill but don’t feel the need to leave a tip at restaurants. Do tip your tour guides.

Italy is a very popular travel destination, and you can feel the effects of overtourism all over the country pretty much all the time, which is unfortunate.

For that reason, July and August are by far the worst time to visit Italy. Unless you love crowds and high prices, you should avoid Italy in the summer.

If possible, plan your trip in the shoulder seasons:

• April thought late June
• September and October

Much of Italy enjoys the Mediterranean weather so during those months, the weather is perfect for walking around. It’s still nice and warm in most places.

But if you’re planning to wear a bikini at some point, you’ll definitely want to be closer to the south outside the May-September window.

Italian ski season goes from late November until the end of April. But, if you’re a skier or snowboarder, your best bet to hit the slopes is from December through March. It’s no coincidence that those months are also the high season in the Dolomites, where the best ski resorts in Italy are.

Festivals and Holidays

If you don’t mind crowds and can work around higher hotel rates, consider visiting Italy around one of its festivals and holidays. Here are just a few to keep in mind:

• February: Carnavale in Venice and Viareggio
• February: Battle of the Oranges in Ivrea
• March: Rome Marathon
• April (Easter): Scoppio del Carro
• May: Lemon Festival in Cinque Terre
• June: Calcio Storico in Florence
• July: Opera Festival in Verona
• July/August: Palio di Siena
• November 1: All Saints Day
• September: Venice Regatta
• October: Fiera Internazionale del Tartufo Bianco in Alba
• December: Oh Bej! Oh Bej! in Milan

Transportation

Italy has several international and regional airports so it’s easy to fly in and out, no matter where you’re going.

Here are some of the bigger international airports:

• Rome Fiumicino Airport (FCO)
• Milan Malpensa Airport (MXP)
• Venice Marco Polo Airport (VCE)
• Naples International Airport (NAP)
• Florence Airport (FLR)

From the airport, you can easily get to your hotel or final destination via train, bus, taxi, or Uber (which is only available in Rome and Milan).

✈️ Search for flight deals and the best routes to Italy with Skyscanner .

Italian trains are comfortable, efficient, and most routes offer stunning views of the Italian countryside as an added bonus. They’re also very convenient, which is why travel by train is so popular in Italy and Europe.

The entire country is covered by rail so it’s easy to travel between major cities like Rome, Milan, Florence, Naples, Bologna, Palermo, etc.

Don’t forget to validate your ticket! You must validate your ticket before boarding, either by stamping them in a machine or scanning them at a turnstile. It’s a common mistake that tourists make in Italy , and end up having to pay extra fees or fines for no reason. But now you know!

🚆 Buy rail passes online : You can get single-journey train tickets or multi-day rail passes at Rail Europe .

Buses are a cheaper alternative to trains. If you’re on a tight budget, taking the bus from one city to the next is a great idea.

Big travel buses are clean, air-conditioned, comfortable, and many even have WiFi. Although you should really put your phone down and look out the window instead… You’re in Italy!!!

Boats and Ferries

If your itinerary included places like Sicily, Sardinia, Capri, or any of the great Italian lakes, you will quickly become familiar with ferries.

Traghetti (ferries) are a common way to go from places like Naples to Capri or hop around the different villages around Lake Como and Lake Garda. Even in Venice, you can ride the traghetto for only two euros !

Public Transportation

I’ll get to cars in a second but there’s really no reason to drive IN any of the major cities in Italy. Just use public transportation. There are buses, trams, ferries, subways, water taxis, you name it. And most cities allow you to use your tickets or pass in more than one.

Tourism centers and your hotel are great places to get information on how to get around a city. My hotel in Milan even gave us tickets to ride the tram, which had a stop right across the street.

So skip the cab and take public transportation instead. If you get lost (like I did on many occasions), remember that all roads lead to Rome and you’ll be fine…

Driving in Italy can be quite an experience… Apart from the fact that narrow, slippery cobblestone roads in old historic centers were not designed for cars at all, drivers in Italy can be quite aggressive.

But if you want to explore the countryside, go from one city to the next stopping in small towns along the way, renting a car is the way to go. Just don’t think twice about getting insurance!

🚘 Discover Cars helps you find the best rental car deals.

Also, beware of ZTLs when driving in Italy . ZTLs, or zona a traffico limitato, are areas restricted to traffic from residents and authorized vehicles. If you unknowingly end up in one, get ready to pay a €100-€350 fine.

Accommodation

Where you stay can make or break your trip, especially if you’re traveling alone. Lucky for you, Italy has a lot of accommodation options and places for you to stay during your trip.

Hotels: Places like Cinque Terre don’t have big hotel chains , only independent and boutique hotels. But overall, hotel standards are fairly reliable as accommodations are strictly regulated in Italy.

Bed and Breakfasts: When I travel alone, I love staying at B&Bs. They’re often family-run and are (usually) more affordable than hotels and more private and cozy than a hostel.

Hostels: Shared dormitory-style hostels are a great option for budget and solo travelers in Italy. Today, you can find hostels that offer private rooms and incredible amenities.

Vacation/short-term rentals: Italy has some amazing villas and apartments that you can rent and prices can be very reasonable, especially if you’re planning to stay a while.

Monasteries and Convents: I bet you were not expecting to see monasteries and convents on this list, huh? Well, monasteries and convents are super unique stays and they can be very affordable. Some even offer meals and guided tours. Just be mindful that you’ll be staying with actual nuns or priests, so you’d better be on your best behavior!

Ready to book your stay in Italy? ✅ Booking.com for finding hotels and B&Bs ✅ Hostelworld is best to find hostels and budget hotels ✅ Plum Guide and VRBO as alternatives to Airbnb

Food and Drink

Hope you’re not hungry because one of the most exciting things about Italy is experiencing its incredible food and drink culture.

Each region has its own unique flavors and specialties, and you’ll never run out of things to try.

Here are a few dishes for you to look out for (and make your mouth water):

• Bistecca alla Fiorentina in Tuscany.
• Pizza Margherita, Mozzarella di Bufala Campana in Campania, of course.
• Pesto Genovese, Focaccia in Liguria.
• Tortellini, Parmesan cheese, and Prosciutto di Parma in Emilia-Romagna.

🍝 Tip: To find the best and more authentic restaurants, wander away from popular tourist areas. Also, don’t be afraid to ask locals for recommendations!

Wine Regions

I couldn’t write an Italy Travel Guide and not mention the wine! Italy has a strong wine culture, with many regions producing their own unique varieties. If you enjoy a glass or whole bottle (no judgment), here are some of Italy’s wine regions you can explore:

• Piedmont : Barolo, Barbaresco, and Moscato d’Asti.
• Tuscany : Chianti, Brunello di Montalcino, and Super Tuscans.
• Veneto : Valpoliccela, Prosecco, Amarone, and Soave.

Wine is a huge part of Italian culture. If you have the chance, go to a winery. Many offer tastings but you’ll likely need a reservation so book in advance.

🍷 Tip : If you can’t do a full-blown wine tour of Italy, you can book a wine tasting day tour from pretty much any major city.

Popular Destinations in Italy

• Cinque Terre

Things to See and Do

Italy bucket list: top attractions.

It’s really hard to list all things that you can do in Italy. But here are a few that draw millions and millions of visitors to Italy each year:

• Explore the Colosseum and Rome’s ancient ruins
• Visit The Vatican, the smallest country in the world
• Tilt your head at the Leaning Tower of Pisa (and take a silly photo with it)
• Float around the canals of Venice in a gondola
• Immerse yourself in art and history in Florence
• Go on a wine tasting tour of Tuscany
• Shop in Milan, the fashion capital of the world
• Eat pizza in Naples
• Get lost in picturesque Amalfi Coast
• Go back in time in Pompeii
• Go skiing (or hiking) in the Italian Alps
• Discover ancient cave dwellings in Matera

Italy Itineraries

• The Perfect Two Week Italy Itinerary

• The Perfect One Week Italy Itinerary

Italy Travel Budget

I always laugh when I look back at some of the trips I’ve taken in the past and how little I spent. My first solo trip to Italy cost close to nothing but staying at campsites outside of Rome and Venice is just not something I’m willing to do anymore.

So here’s an estimated daily cost of traveling in Italy based on four personas that I created after observing other solo women travelers over the years.

Don’t fit any of my four travel personas? No worries.

These numbers give you a range for what you can expect to spend per day to help you budget, and can be adjusted based on your choice in accommodation, food, experiences, and transportation.

For example, you can choose to save a lot in your accommodations but you’ll go all out on food and experiences. And would applaud you for that.

The point is: you can travel to Italy on €60 a day as a solo traveler… If you’re willing to give up your privacy, comfort, and be very selective (ie. stingy) about your food and paid experiences.

Know Before You Go

Here are a few important things you need (or are just super helpful) to know before you go to Italy:

Visa : Americans can stay in Italy for up to 90 days without a tourist visa . Everyone else, be sure to check if there are any requirements for you. The Italian embassy in your home country is a great place to ask.

Language: Parli italiano? The official language in Italy is, you guessed it: Italian. You won’t likely have any problems communicating in English in any of the major cities or and tourist areas.

Money: Italy uses the euro (EUR) as its currency. ATMs are easy to find and you can use a credit card in most places. Some mom-and-pop shops and restaurants may only take cash so it’s wise to have some with you for that emergency gelato!

Staying in Touch: Overall, cell phone coverage in Italy is very good. I recommend getting an eSIM card from Airalo .

📱 Get an eSIM card from Airalo and avoid crazy roaming charges.

Safety: Italy is probably one of the safest places you can visit alone. That’s not to say there’s no crime or areas you should avoid but the biggest thing you’ll need to worry about is avoiding pickpockets around major attractions. Keep an eye on your stuff and don’t make yourself an easy target.

Most of Italy enjoys the milder temperatures of the Mediterranean weather but it can get bone-chilling cold in the north during the winter. Temperatures can be very different in the northern, central, and southern parts of Italy so check the weather in every location you’ll be visiting.

Italy is in the Central European Time (CET) zone. Adjust your clocks accordingly.

Travel Insurance

It’s always a good idea to get travel insurance that covers medical expenses and emergencies during your stay in Italy, just in case.

☂️ Get Travel Insurance : Stuff can happen while you’re in Italy. Protect yourself with SafetyWing in case of injury, illness, or theft.

Local Etiquette/Customs

Italians are very friendly and hospitable but don’t give them a reason to be mad at you. Be courteous and say “ buongiorno “, “ buonasera “, and “grazie” a lot. When visiting religious sites, cover your shoulders.

Italians are not used to tipping and they won’t expect you to leave a tip at restaurants and cafes. Having said that, rounding up the bill and leaving a few euros will be appreciated. Tip the tour guide 5-10 euros per person if you go on a large group tour, or 10% if it’s a private tour.

Tourist scams

There are too many tourist scams to list on this Italy travel guide, but here are a few you need to be aware of:

• Overpriced shitty food at cafes and restaurants in busy tourist areas.
• People selling fake tours and tickets in Rome ( book online instead ).
• Street vendors selling counterfeit luxury products like handbags and watches (you can actually get fined for that). Also check the authenticity of Murano glass and Venetian masks.
• Gypsies dressed as mime artists in Florence.
• Fake police officers conducting fake searches.

Italy Packing List: don’t forget these items

• An Italian phrase book .
• Reusable water bottle with a built-in filter.
• Power bank to charge your phone (you don’t run out of juice in the middle of the day).
• Power plug adapter compatible with Italy.
• See 10 essential items you need to pack to Italy .

Italy for Solo travelers and Digital Nomads

Although Italy is not the most affordable place to stay for extended periods of time, it’s the perfect destination for slow travelers and digital nomads looking to escape the daily grind and find a little inspiration.

Italians are known for their warm and friendly hospitality, and you’ll be welcomed with open arms wherever you go. You’ll also find that there are tons of opportunities to meet new people, make friends, and connect with other travelers.

And for digital nomads, Italy offers a great infrastructure for working remotely. Many cafes and restaurants have free Wi-Fi, and there are co-working spaces in most major cities.

Nomadlist ranks cities around the world based on things that are important to digital nomads like cost of living, internet speed, fun, and safety. Overall, they give Italian cities high scores on fun and safety , which is particularly attractive to solo women travelers like me. Internet gets a decent score but cost of living is generally really high compared to other nomad destinations.

So there’s a high price to pay to enjoy the il dolce far niente (the sweetness of doing nothing) in Italy—but the pizza, gelato, and wine will make up for it!

Recent Blogs About Italy

• 6 Ways to Avoid a ZTL Fine While Driving In Italy
• Best Things to Do in Sorrento, Italy
• 21 Most Beautiful Towns in Italy
• What to Pack for Italy: 10 Essential Items
• 11 Amazing Things to Do in Venice, Italy
• What to Do in Lake Como, Italy: A Complete Guide
• What Not to Do in Italy: 11 Common Tourist Mistakes
• 7 Best Destinations in Italy You Must Visit
• The Complete Guide to Cinque Terre
• 6 Essential Venice Travel Tips from a Local
• Nessun Dorma Manarola: The Best Lunch in Cinque Terre
• Venice Gondola Hack: Ride the Traghetto – It’s Cheap!

Where to next?

From the rolling hills of Tuscany to the rugged coastline of Amalfi, Italy truly has something for everyone. I hope you found my guide to solo travel in Italy informative and mildly entertaining, at least.

Thanks for reading, and arrivederci !

Where are you planning to go in Italy? Please leave a comment below if you’re heading there soon.

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2 Weeks in Italy Itinerary: Italian Highlights 14 Day Travel Guide

By: Author Sophie Nadeau

Posted on Last updated: 20th February 2024

Categories Italy , Itineraries

Last Updated on 20th February 2024 by Sophie Nadeau

At 19, I took my first trip to Italy. And from the moment I step foot in the boot-shaped country, I was enthralled by the land of pizza, pasta, and plenty of wine. I loved the monuments, the history, the architecture. I loved the beautiful weather. And of course, I loved the people! Here’s your ultimate 2 weeks in Italy itinerary and travel guide!

Things to know before visiting Italy for two weeks

Venice/ venezia, milan/ milano, cinque terre, florence/ firenze, naples/ napoli & pompeii, amalfi coast, enjoyed reading this 2 weeks in italy itinerary: italian highlights 14 day travel guide pin it now, read it again later:.

This 14 day travel guide encompasses a lot of distance, and so if you prefer travelling more slowly, you may well want to miss out on a few of the smaller towns and spend longer amounts of time getting to know the larger cities on a more local level.

The easiest, quickest, as well as undoubtedly cheapest way to take this trip is to voyage by train or bus. Italian transport is largely fast and affordable, meaning that it’s easy to travel between all the places mentioned in this itinerary.

When you reach the Amalfi Coast, however, you may well want to rent a scooter or small car ( check here for the best car rental comparison prices ) to transport yourself via all the small towns and cliff side villages this beautiful stretch of Italian coastline has to offer!

If you’re looking for even more inspiration about the boot-shaped country, then be sure to check out our best travel  quotes about Italy . And if you need to know more information before heading to the South of Europe, check out our  top Italy travel tips.

When it comes to the best time to travel to Italy, the choice is really up to you! In the summer months, the crowds and heat are at their highest, meaning that if you prefer exploring in a cooler climate with fewer people around, then heading to Italy in the European shoulder seasons (late spring/ early autumn) is probably your best best.

Finally, you’ll soon discover that everyone speaks great English, especially in the tourism industry. However, it’s only polite to learn some basic Italian . I personally recommend learning how to say ‘please,’ ‘thank you,’ ‘hello,’ and ‘sorry’ to get you started.

Otherwise, you might want to bring along an Italian phrasebook like this one . For travelling around Europe, a universal adaptor like this one is a must, so you can keep your essentials (phone, kindle, tablet) charged as you travel.

Suggested itinerary for 2 weeks in Italy

Stay: 1 night

Where to stay: Hotel Moresco

Ah, the picture-perfect canals and waterways of Venice! The meandering cobbled lanes of Venice are the ultimate starting point for an Italian adventure. Though it’s better to spend 3 or 4 days in Venice, here’s a guide on how to spend one perfect day in Venice .

Nearby international airports mean that budget airlines fly into the city from all across Europe and beyond and rail connections away from the city mean that Venice is the perfect location for reaching other Italian cities.

If you truly want to make the most of the Venetian scene, you’ll want to stay at least one night, either in the city or close by. This way, you’ll be able to experience the city without the crowds of day trippers who only come to the floating city during daylight hours.

Once there, Venice offers oodles of small bars, little museums and endless streets in which to get lost. In order to make the most of your budget, avoid eating in the tourist areas (and never eat or drink anything in Piazza San Marco). 

Essential tour: Doge’s Palace & St. Mark’s Basilica 2-Hour Tour

Home to world-famous fated lovers Romeo and Juliet, Verona is not only a city for lovers, but a city to fall in love with. This is a particularly popular destination among those planning a honeymoon in Italy but is regardless a must-see for any first timer to the country.

Head to Verona if you’re a literary lover or history buff- the city offers plenty of things to do whether you want to see Roman remains or wander the streets which have since become intertwined with the story of Juliet. For even more inspiration, be sure to check out our suggestions for one day in Verona .

Essential tour: Verona Food Tour with Wine Tasting

The hidden gem of the Lombardy region, beautiful Bergamo is a beautiful settlement characterised by its many ancient churches and small off the beaten path eateries.

Best seen in the spring, summer or early autumn when green blankets the slopes and it’s possible to dine outside into the early hours of the morning, the city has plenty of museums, and even more traditional trattorias where you can sample local Lombardian cuisine!

While many tourists miss out on a trip to Milan in favour of other more iconic tourist hotspots, if you love design, art, and fashion, you certainly don’t want to miss Milan!

Highlights of the city include the impressive Duomo dedicated to Saint Mary of the Nativity (a gothic-renaissance masterpiece) and the Galleria Vittorio Emanuele II (Italy’s oldest shopping mall).

Other Milanese pastimes include wandering the colourful streets of the Brera district, picnicing in one of the city’s expansive parks, and consuming countless coffees in small Italian cafés, as well as a bar designed by Wes Anderson.

Essential tour: Milan: Last Supper Guided Tour

Where to stay: Le Stanze del Cardinale

The stunning university town of Pavia is not necessarily a must-see when it comes to Italy, but it’s one of those small, secluded, and not-yet-overrun-with-tourists kind of city that gives you a real feel for authentic Italian life.

After all, Pavia was once capital of the Lombardy Kingdom and was where both Barbarossa and Charlemagne were crowned kings of the area.

The town is complete with a Duomo designed by the hand of Da Vinci himself, as well as plenty of ancient buildings which form part of one of the oldest universities in Italy.

Elsewhere in the city, an easy 8km north day trip via train means that you can visit one of the most beautiful Renaissance buildings in Italy in the form of the Certosa di Pavia .

Stay: 2 nights

Otherwise known in English as the ‘five lands’, Cinque Terre is a magical place where the pillow-soft bread of focaccia was invented. Cinque Terre gained its name as it is a collection of five towns and villages, each with a different vibe.

Many are not accessible by car; only by sea, rail or on foot! Monterosso Al Mare is best-known as being the commercial tourist village, whereas Riomaggiore is the most southern, and therefore most remote.

Before visiting the five lands of Italy, make sure you read extensively about each settlement, so as to choose where you want to stay; do you want great food? Or would you prefer perfect views when you awaken each morning?

It is also here in Liguria where a sea-inspired cuisine draws tens of thousands of culinary lovers on an annual basis, and excellent hiking trails set against an azure blue sea attract countless other Italian enthusiasts to return again and again. Make some space on your Cinque Terre within your two weeks in Italy itinerary and you certainly won’t regret it!

Essential tour: Cinque Terre Wine Tour  

Stay: Don’t! Visit Pisa as a day trip en route to Florence from Cinque Terre. 

Best-known for its iconic leaning tower of Pisa, this small Italian city doesn’t necessarily merit a nights stay, especially if you’re looking to pack as many Italian adventures as possible into this 2 weeks in Italy itinerary! As such, I recommend visiting Pisa en route to Florence from Cinque Terre.

Essential tour: Reserved Entrance to Leaning Tower of Pisa & Cathedral

Where to stay: The Moon Boutique

Birthplace of Dante Alighieri (you know, author of the Divine Comedy and the Inferno!) , Florence is a magical city and probably my favourite place in all of Italy.

Filled with secret passages, off-the-beaten-tourist-track coffee shops, and countless museums, you could spend ten lifetimes trying to decode the secrets of Florence, and still never uncover them all.

Florentine highlights include the domed Duomo Santa Maria del Fiore and its countless artworks and architecture dating back to the time when Florence shot to fame as the place of the Cradle of Renaissance (la culla del Rinascimento) .

To really make the most of Firenze, you’ll definitely want to dedicate at least two nights staying in the city! For more inspiration on planning a trip to Florence, be sure not to miss out on the wine windows in Florence and here’s our Florence suggested itinerary .

Essential tour: Florence Dome Climb

Where to stay: G-Rough

As the capital of Italy, you’ll want to spend at least two nights in Rome during this two weeks in Italy itinerary! While you could spend just one day in Rome , this definitely won’t allow you to even scratch the surface of what the Eternal City has to offer.

If possible, you may well want to dedicate a little longer to uncover even more of the secrets of this ancient city. After all, Rome was once at the heart of the Roman Empire and has seen over three millennia worth of human inhabitation.

Highlights of Rome include throwing a coin or two in the Trevi Fountain (one to return to Italy, two to return to Rome, and three if you want to meet an Italian lover!) and entering the gigantic Colosseum.

When in Rome do as the Romans do, and make sure to dedicate at least half a day to exploring Vatican City, as well as all of its treasures. The smallest City State in the world is home to treasures such as the Sistine Chapel and St Peter’s Basilica.

Essential tour: Vatican Museum, Sistine Chapel & Saint Peter’s Guided Tour

Where to stay: La Ciliegina Lifestyle Hotel

Lovers of pizza simply must head to Naples for the best pizza in all of Italy! Though a little rougher round the edges than some other Italian destinations, this gritty city has plenty of Baroque architecture to enjoy and an impressive labyrinthine underground to explore. For even more inspiration, here’s our suggested one day in Naples itinerary .

Nearby, the Roman ruined towns of Herculaneum and Pompeii give an insight into what life would have been like for ordinary people living and working within the Roman Empire almost two millennia ago.

Essential tour: Pompeii Skip-The-Line 2-Hour Private Guided Tour

To end your Italian adventure, you’ll want to spend a little bit of time soaking up some Italian sunshine along the Italian coastline.

Stay in a pretty port town such as Positano or Sorrento to ensure that you wake up each morning basking in the sunshine and within easy reach of many of the day trips the region has to offer. If you have time, then I recommend spending at least one day of your two weeks in Italy to exploring the stunning Island of Capri!

Essential tour: Day cruise to Capri

Sophie Nadeau loves dogs, books, travel, pizza, and history. A Francophile at heart, she runs solosophie.com when she’s not chasing after the next sunset shot or consuming something sweet. She splits her time between Paris and London and travels as much as she can! Subscribe to Sophie’s YouTube Channel.

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10 Best Places in Italy for Solo Travel

Italy is not just of the best places for solo travellers in Europe – it’s one of the best countries to visit, period. It’s a feast of art, history, glorious landscapes, and incredible food.

There are beaches, mountains, islands, and gelato. Always gelato. Plus Truffles, hilltop towns, palaces, medieval intrigue and baroque sculptures.

Hostels used to be a bit dated but have thankfully improved in recent years, with much more variety. However prices have increased too, and summer in the main cities means prices upwards of €30 a night just for a dorm bed.

The cheaper beds tend to be located outside the city in converted farms and on campsites but these can be an experience in themselves – plus you’re more likely to find a pool.

The emergence of Airbnb means there is at least an alternative to expensive hostels though. And to keep costs down you can also look at accommodation in surrounding towns which are usually well connected by public transport – looking at nearby Padova instead of pricey Venice, for example.

Ah, the Eternal City. It’s the unmissable capital of modern Italy as well as of Ancient Rome. And today Rome is a historian’s playground, surrounded by layers. 

Rome has the Colosseum, the Vatican, the Imperial Forum and Palatine Hill, the Pantheon. It’s been at the heart of power in Western Civilisation for millennia. Ancient ruins spill into baroque streets, grand cathedrals sit next to tiny cafes, churches with ancient excavations underneath.

And that’s before you even think about the Spanish Steps, the Trevi Fountains, the Piazzas Navona and Campo di Fiori, and the Villa Borghese for those Roman Holiday-inspired photo ops.

Rome is chic and splendid with excellent shopping and dining options. Head to Trastevere for a laid-back slice of la dolce vita , with restaurants spilling out into pretty cobbled streets.

Outside the centre of the city are the vantage points from its hills, plus vast underground catacombs and old Roman roads providing opportunities for walks and cycling.

There are some great hostels for solo travellers in Rome. Party animals will want to check in to The Yellow – the best hostel in Rome for socialising, with its cheap bar and frequent parties. It even has an on-site tattooist.

If you prefer quiet and chill then the Beehive Hostel has long been regarded as the best hostel in Rome with its homemade vegetarian courtyard breakfasts and variety of room types. Generator Rome is a decent alternative – both are located in the Termini area of town which is near the main train station.

No trip to Italy is complete without a visit to Venice. This unique floating city comprises 118 islands separated by canals and some of the most beautiful architecture you’ll ever seen. Venice has to be seen to be believed.

Originally it was a lagoon inhabited by fisherman, then it became a place of refuge for Roman citizens fleeing barbarian invasions. Eventually, it became the centre of a great trading empire.

The Rialto Bridge, the Grand Canal, the Doge’s Palace, and St. Mark’s Square form the epicentre of touristic Venice. And the pretty multicoloured houses on the island of Burano have become an internet sensation. But try to get out to the less touristy corners as well, Venice is a city that rewards exploration. Don’t forget to wear some comfortable walking shoes, and be prepared to get lost.

Vaporetti (water buses) make a cheaper alternative to the notoriously expensive gondola rides.

Venice has historically been a difficult place to find a good hostel, but the arrival of flashpacker-brand Generator Venice kick started the design hostel trend here. It’s not on the main island so will require a ferry pass, but has all mod cons and comfortable beds.

Other good hostels include an outpost of Wombats , and hipster vibes at Combo Venezia which is located in a converted monastery.

Florence (or Firenze ) is the birthplace of the Renaissance and during that time it was the most important city in Europe, leaving us an incredible cultural legacy. It’s the gateway to Tuscany and home of David and the Duomo. Gateway to Tuscany. 

But Florence is also the home of money, as we know it. Of opera, the Medici family, and the Uffizi gallery (amongst others). There are more museums in Florence than you could see in a month, and enough nightlife to keep you entertained for a few days. It’s no wonder Florence is one of the most popular cities in Italy!

Most hostels in Florence are looking a bit dated, but the boutique art nouveau B&B Mosi Firenze also has dorms and social amenities as well as beautiful decor.

PLUS Hostel is larger and has two pools (one indoor one outdoor), female dorms, and a rooftop terrace – it’s probably the best option for socialising.

For a taste of the good life, head outside the city to the Ostello del Bigallo . Set in a gorgeous medieval monastic building, it’s a magical place with a real communal spirit. Expect pasta nights and epic sunrises.

NAPLES AND THE AMALFI COAST

Naples is no stranger to tourism thanks to its proximity to Mount Vesuvius, the volcano-devastated archaeological sites of Pompeii and Herculaneum, and the stunning Amalfi Coast with its famously winding coastal roads. Plus the islands of Capri and Ischia are a short boat trip away. But Naples itself is only just coming into the spotlight.

Gritty and vibrant, Naples is known mostly for its crazy traffic, strong dialect, mafia associations, and tourist scams. But did you know that Naples has the highest number of churches in the world (448), or the biggest historic centre in the world (which is now UNESCO World Heritage-listed)? 

Its looming buildings, many in a state of dilapidated, have a very different feel to other Italian cities – catch it now before the gentrification.

Don’t miss the kitsch of Christmas Alley, or the fabulous wine bars and cobbled streets of Chaia in the evenings. And, of course, it’s the home of pizza.

La Controra and NeapolitanTrips are the pick of the hostels in the city.

If Naples doesn’t sound like your scene, it’s only a short journey to the nearby Amalfi Coast with its swoon-worthy coastal scenery and pretty villages beloved by Instagrammers.

Proper hostels are sparse in the Amalfi Coast villages, but Seven Hostel is located in nearby Sant’Agnello (close to Sorrento) and has panoramic views from its rooftop sun terrace.

Ok, so it’s cheating a little bit to have the whole of Sicily as one entry, but it’s the perfect place to end a solo trip to Italy because everything here is Italy- max .

It’s hard to pick just one place and there are a few excellent hostels spread across the island, 

The west of the island has Palermo – which is chock full of architectural treasures and incredible street food, the beautiful coastal town of Cefalu. Casa di Amici Hostel in Palermo is friendly base, or if you’re in need of a beach vacay there is Timbuktu Hostel at the popular beach town of San Vito Lo Capo (which has one of the best sandy beaches in all of Italy, as well as amazing seafood couscous).

Prefer to go east? You’ll be within reach of the main beach resort towns Taormina and Giardini Naxos, plus the UNESCO-listed late baroque towns Noto, Modica, and Ragusa.

The capital of the east is fascinating Catania, standout hostels include Ostello degli Elefanti with its ornate ceiling and The Yard which boasts industrial chic decor.

Alternatively, you could stay in Syracuse with its polished baroque beauty – LOL Hostel brings the boutique hostel vibes.

CINQUE TERRE

Italy’s beautiful Cinque Terre has really shot to fame in the past decade. The name refers to five colourful coastal villages linked by hiking trails, in a National Park. 

The villages are: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.

The Cinque Terre is halfway between Genoa and Pisa, and to the south of Milan. This part of Italy is called Liguria and is the home of pesto – and trust me, you’ll want to eat as much of it as you can here.

Parts of the trail are sometimes closed due for safety reasons or due to work on the tracks so it’s not always possible (or advisable) to do the walk in one day. Plus there are lots of smaller less busy hiking trails behind the villages. I recommend at least 2 days for this paradise.

These days there are some good hostels in the area, although the better ones are outside the villages – 5 Terre Backpackers and Ostello Tramonti.

If you’d rather be in the villages have a look at the more traditional Ostello Corniglia or Mar-Mar in Riomaggiore. 

Bologna is a historic university city in the region of Emilia-Romagna that has really risen to prominence recently on account of its foodie delights. It has become known as Italy’s top culinary destination thanks to the quality of its produce – in particular, its cured meats such as bologna, prosciutto and mortadella.

There’s also bolognese, stuffed pasta, and visits to nearby producers of world-class parmesan (DOP Parmigiano Reggiano), balsamic vinegar (DOP Balsamic di Modena), and local wines Lambrusco, Pignoletto and Barera.

But Bologna is not just about food – it’s also home to the oldest university in the Western world, and a long-standing tradition of supercar production. Ferrari, Lamborghini and Ducati all have museums in the area. It has one of the best-preserved medieval town centres and is known for its beauty, elegant piazzas, towers and porticos in shades of red and burnt orange. It has a modern – yet resolutely Italian – vibe.

The standout hostels in Bologna are Dopa Hostel which is downtown and has a cosy social vibe, and We_Bologna near the station which is spacious and has bicycle rental available.

The grand and modern city of Milan makes a refreshing change if you’ve been on the history track for a while. Shopaholics and soccer fans will be happy here – Milan is Italy’s capital of modern pursuits fashion and football, as well as the older passions of opera.

The grand gothic Duomo, famous opera house La Scala, football stadium San Siro, and Leonardo’s Last Supper are the major attractions.

It’s the commercial capital of the north and one of the biggest cities in the country, with a more European feel than many Italian cities. 

As one of the main cities in the north, it’s also well connected by train – the Italian Lakes are nearby, as is the hilltop city of Bergamo, and it’s a short cross-country ride to Bologna, Verona, and Venice.

Milan really comes into its own in the runup to Christmas, with extensive lights and the best hot chocolate you’ll ever taste.

Ostello Bello has the best (dorm) beds in town. It comes highly rated and has excellent facilities (including free breakfast and apperitivo).

Other hostels worth checking out are Ostello Bello Grande ,  Madama Hostel & Bistrot , and Combo Milano .

For a taste of Italy without the tourist crowds consider Perugia, a beautiful historic city and capital of Umbria – a region less crowded than Tuscany but with the similar attractions of wine, glorious scenery and honey-hued medieval hill towns.

And Perugia itself must be one of the most underrated destinations in Italy. At its centre is a walled old town known for its palazzo and fountains, endless steps, Gothic cathedral, and Renaissance art. It also has a maze of underground streets that once formed a 16th-century fortress. And a Roman aqueduct. And an ancient Etruscan arch. 

Plus there are truffles. Jazz. Chocolate. And there are day trips to nearby Assisi and vineyards.

 Not just a tourist ghetto, the university attracts many foreign students giving it a cosmopolitan vibe. It’s a city made for walking and it’s halfway between Florence and Rome – 2 and a half hours to either on the train. Perugia has an international airport that is served by budget European airlines so makes a handy entry or exit point into the area.

There are two excellent hostel options –  Little Italy Hostel is a modern design hostel inside a converted 11th-century church.

And outside the city, you’ll find Perugia Farmhouse Backpackers is a long-standing hostel which is located in a 200-year old farmhouse and it has a pool – rerfect for hot summer days.

The hilltop town of Matera in the southern region of Basilicata is one of the most unique and compelling destinations in Italy.

This fascinating town is home to the Sassi, a unique form of housing built into soft rock on the slope of a ravine. Some of the Sassi date as far back as 7000BC, making Matera one of the oldest continually inhabited sites in Europe (check). But that habitation came to an end in the 1950s when sanitation was poor and disease was rife – the population forcibly removed to more modern accommodation.

But Matera rose from the dead in the 1980s when people started to move back to the cave dwellings – first hippies and artists, then widespread renovations. Now it’s a popular spot for creatives and is enjoying a tourism boom. It’s a European City of Culture for 2019, and has been used as a filming location for major Hollywood blockbusters (most famously The Passion of the Christ) – it often stands in for ancient Jerusalem.

Matera has certainly come a long way in the last 70 years.

Lay your head at The Rock Hostel in a restored farmhouse built into the rock, or check out the beautiful new Sassi Hostel has cave-hewn rooms.

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Image credits:

Amalfi Coast: Oleg Voronische / Shutterstock

Rome: © ansmp / Shutterstock

Venice: © muratart / Shutterstock

Florence: © Olga Gavrilova

Naples: © SC / Adobe Stock

Sicily: © lapas77 / Adobe Stock

Cinque Terre: © santosha57 / Adobe Stock

Bologna: © RossHelen / Shutterstock

Milan: © Anton_Ivanov / Shutterstock

Perugia: © OlgaMerolla / Shutterstock

Matera: © rudi1976 / Adobe Stock

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Solo Female Travel in Italy: A Local’s Guide

11/19/2023 by Guest Blogger Leave a Comment

This guest post is by Louisa Loring, an Italy-based writer.

Imagine a place where you have crystal-clear turquoise water, sandy beaches, seemingly endless mountain ranges, unbeatable art, and some of the most historically important cities, all the while you have a glass of wine in one hand and a cone of gelato in the other. Any guesses? You are in Italy! 

Italy is one of Europe’s best destinations for a solo female traveler because of how densely packed it is with culture and activities, making it easy to fill your days with adventure, no matter your preferences or time of year!

After living and traveling throughout the entire country for over 15 years now, I am confident sharing all my best tips on solo female traveling in Italy.

Table of Contents

Why Visit Italy as a Solo Female Traveler

It’s Relatively Inexpensive

Compared to other European countries, Italy is generally relatively inexpensive if you plan ahead and don’t visit during peak tourism (June–August). Food and drink are very cheap, and there is a wide variety of accommodations for any budget. Most outdoor activities, like skiing , cost a fraction of what they would set you back in the US.

Tip: The best cell phone service providers (Tim, Vodafone, Tre, and Wind) have amazing monthly deals with unlimited gigs (or at least 100 Gb) for about €10-15 per month, without a minimum monthly contract. If you have the possibility to change your SIM card , getting an Italian one with these companies will save you loads of money! 

It’s Easy to Navigate

Italy has a great public transport system. Whether you are taking a ferry, bus, or train, you can rely on timetables, online booking, and efficient problem-solving should unexpected events happen. My whole Italian family relies on the railway to get us anywhere in Italy (and also to other European countries), and if for some reason the route is changed or there are delays, we are always notified and updated.

Download the app: Be sure to download the Trenitalia app for easy booking; sign up at no additional cost for all its promotions and for better customer care.

You Can Get By on English

Even in the most rural areas, you can manage to get by and communicate well. I was once lost in the middle of Emilia-Romagna, on the hunt to discover how authentic Italian balsamic vinegar from Modena was made, and despite finding myself with a cornfield on my right and a sunflower patch on my left, I managed to communicate with a very kind Italian and find my way.

It’s Generally Safe

Italy is a safe country for solo female travelers . There is a low crime rate and next to no gun violence. After living in Florence for over 10 years, the most I have seen go down is a fistfight on the street, and I have not once felt threatened or in danger. 

The most off-putting thing that might happen to you as a solo female traveler is the famous Italian “cat call,” or ciao bella . In metropolitan areas, you really don’t hear this anymore though. I am happy to say that even in Italy, the term “harassment” has made headlines, and it’s not as common as it used to be. If you do hear a man noting your beauty, just ignore him and keep walking. 

READ NEXT: 41 Solo Female Travel Safety Tips

There’s a So Much to See!

The Italian peninsula is relatively small. Despite this, all 20 regions have a beautiful coastline, boasting some of the best beaches in Southern Europe, while Northern Italy is chock-full of some of the most famous mountain ranges . 

The country is home to 58 UNESCO World Heritage Sites and the birthplace of some of the most important historical achievements, art moments, and architectural monuments. No matter your fancy as a solo female traveler , you are bound to get your fill .

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It’s got a great health care system.

Italy has a fantastic public healthcare system that is dedicated to treating you, no matter your unexpected accidents or preexisting conditions. Should you run into any problems and need a doctor, you can count on the hospitals and clinics to be professional, well equipped, and fully trained to solve even the most complicated issues. 

It’s important to note, however, that the Italian public healthcare system is free for Italian residents only. While you won’t be asked to pay before being treated, you may be billed later, so be sure to have reliable travel health insurance prior to coming to Italy. 

When to Visit Italy as a Solo Female Traveler

You absolutely want to come to Italy in the spring or fall. The summer heat is unbearable, and many rural areas or budget-friendly accommodations do not have air-conditioning.

Avoid June through August, when prices are through the roof. December and January can be dreary, with shorter days, so I always preferred to come anywhere from March to early May and late September to mid-November. 

How to Stay Safe in Italy 

As noted, Italy is a very safe country, but I do have some tips:

• Avoid train stations: If you can, don’t book any kind of lodging, dinner reservations, or other after-dinner events near the train station. They are generally bad areas. 
• Keep your belongings safe: Petty crime does still happen, the most common being theft. Always travel with a bag with a zipper , and never wear a backpack. Keep copies of your documents in another location just in case. 
• Try and fit in: The best way to keep a low profile and not stick out as a solo female traveler is to physically fit in. This means no flip-flops, no sweatpants in public, and absolutely no leggings! As a general rule of thumb, look presentable, just as Italians always do! 
• Drink moderately: Alcohol lowers our inhibition and judgment, so keep your drinking to a minimum . As tempting as it is to have five spritzes with the locals, just have a couple and call it a night.
• Ignore the Roma (or Romani) population (sometimes called gypsies, called zingari in Italian): There are quite a few of them begging throughout Italy, but just ignore them. 

Tip: Many travelers feel threatened by the large number of people begging for money or trying to sell items on the street. Generally speaking, they are nothing to worry about, so don’t let their presence scare you. Just kindly say hello and refuse their sales if you don’t need anything. This being said, if you need a pack of Kleenex or an umbrella, it’s nice to support them. 

Long-Term Travel and Work in Italy

As an American, Canadian, Australian tourist (or many other nationalities), you are allowed to fly into the EU and stay for 90 days with the Schengen visa (you do not need to pre-apply for this, as it’s just assigned to use when you arrive). These 90 days count for any time within the EU, not just within Italy. Keep this in mind if you plan on traveling to other EU countries and hope to also stay 90 days in Italy.

If you wish to work in Italy , this is certainly possible, but I have applied for three different visas over the course of 12 years, and each one was extremely complicated. Italian bureaucracy is a nightmare and oftentimes impossible if you don’t get help from a native Italian.

If you are interested in working as a digital nomad here, note that there is a visa specifically for this, but the law has not been enacted quite yet. It’s known that when it does go into effect, you will need to prove a minimum income and have had the same steady job for quite some time in order to apply. 

How to Meet People in Italy

The best way to meet people as a solo female traveler will depend on who you want to meet: are you looking for Italians or other foreign travelers?

How to Meet Foreign Travelers

From my experience, I always met the most expats or foreign travelers when I went to niche cafés and bars (places that cater to foreigners and expat communities). 

I also found that joining Facebook groups such as Americans in Italy was helpful when I was an au pair. Check out other female solo travel groups, expat communities, and digital nomad groups to get updated information on meet-ups and activities. 

Also, make sure to frequent cities and districts full of tourists and students. For example, Florence is home to 10,000 American students a year; Bologna is one of the smaller cities with a large student population, making it easy to seek them out. 

How to meet locals

Do what Italians do. And you cannot be shy here! This means:

• Having your breakfast standing at the bar with other Italians during rush hour between 7:45 and 8:45 a.m. 
• Getting lost in the aperitivo culture, sitting down in a piazza (square) with a spritz before dinner with other Italians. 
• Dining at communal tables for lunch or dining solo — sometimes, others will invite you to join them if they see you eating your meal without company.
• Trying to speak Italian .
• Offering conversation exchange with locals (you can hang flyers — word of mouth works very well still!)

How to Get Around in Italy

The best way to get around Italy is by public transport. Cities and towns are best connected through TrenItalia and Italo trains, but buses are also a popular option for more rural locations. 

Public transportation is reliable — and also inexpensive when compared to renting or owning a car. Gas prices are through the roof, so stick to the trains!

Once you have arrived in a large city (Rome, Milan , Naples, Catania, Turin, Genoa, Bari, Palermo), you can move either by metro, by foot, by bike, or by taxi. Uber isn’t reliable everywhere yet, because of the large taxi lobby, so the wait can be long. 

In large cities, you can rent bikes (normal or electric) and scooters, which are super fun ways to see a city and explore in less time. I bought a bike for €50 in 2009, when I was in Florence for three months solo, and it was the best money I ever spent! 

Where to Stay in Italy

As a solo female traveler, I always stayed at hostels with 4- to 6-bed female shared rooms. I never liked to stay in rooms with 12 people or more, because I found it hard to connect with others, and I have always needed some kind of privacy. 

If hostels aren’t for you , there are plenty of other options. Look for a bedroom within an apartment, or book ahead for better prices. I suggest staying in neighborhoods where the locals live (more on this below!).

If you are on a budget, consider one of the following:

• Au pair: Work as an au pair in exchange for a small amount of money and room and board. You can find part-time gigs, which allow plenty of time for exploration! I did this in 2012, and I still stay in touch with the family today. 
• Work exchange: Use a website such as HelpX to find jobs in exchange for room and board. There is a wide variety of requests, so it’s easy to find a good fit.
• WWOOF : Work on an organic farm in exchange for room and board. I did this as a solo female traveler at three farms in 2009, and this is the experience that sparked my love for Italy. 
• Agriturismo : Book a farm stay in the countryside, and use that as your travel base. Many places might be open to a work exchange as well. Note that in this case you may need a rental car. 

Where to Eat in Italy

Where shouldn’t you eat in Italy is really the question! And even if you are a solo female traveler with allergies or special diets such as celiac disease, fear not! 

Italy has invested a lot in alternative restaurants and food options in the last five years, so you can find plenty of vegan, vegetarian, and gluten-free options. Much of Italian cooking is also based on la cucina povera or “poor man’s cooking” and is vegetarian and vegan by nature. 

• Markets: Markets are the best budget-friendly and authentic way to enjoy true Italian flavors. You will find everything you need to cook at home and even premade items such as sandwiches, fish salads, local specialties, cured meats, and regional cheeses. Visit the Sant’Ambrogio market in Florence, the Rialto market in Venice , the Campo dei Fiori market in Rome, and the San Salvario in Turin.
• Street food: Italian street food is my favorite way to try regional specialities without a huge price tag. Look for small kiosks, immobile food trucks, and market vendors with a line (where you know it will be good!). 
• Pizzerias: Although they specialize in pizza with a wood-burning brick oven, pizzerias also serve many other Italian dishes, such as pasta, risotto, and many appetizers. 

• Restaurants and trattorias: Restaurants are the most expensive option, while trattorias ( trattorie ) are a step below, generally family run and very authentic. 
• Enoteche : Wine bars ( enoteche , singular enoteca ) are great places to hang out and meet locals while trying various wines and nibbling on charcuterie and cheese boards. Grabbing a snack with your glass is a great way to eat a light dinner without committing to a restaurant. 
• Bar: More like cafés, the Italian bar is one of the best inventions ever, especially for solo travelers! You can pick up cheap fare, either sit or stand, and eat literally anytime of the day! Note that this is not true in most other eateries in Italy. For a light dinner, head here for an aperitivo and fill up on small bites served with your drink. 
• Supermercati : Never overlook an Italian grocery store, also sometimes called an alimentare . They have all you need to make the absolute best on-the-go lunches and snacks to keep in your bag. 
• Forno : The Italian bakery is the spot to try the regional bread and get pizza by the slice (or rather, square), snacks, and breakfast items. 

• Gelateria : Look for words like artigianale and fatto in casa for the best gelato. It should be served in small aluminum tubs or shallow containers. Stay clear of mounds of gelato. 

Tip: Stay off main roads to find authentic eats. Look for words like da, trattoria, and osteria — all signs of good home cooking. 

Eating solo

Many solo travelers don’t like to dine out, because of the stigma associated with it. In reality, Italians eat out all the time by themselves, because they value a good meal and a solid break from work. If you are worried about eating solo, don’t be! You won’t be the only one ! 

Best Places to Visit in Italy

As a solo female traveler, I found that I was happiest in metropolitan areas. Even when I wasn’t even in search of meeting people, I never felt alone. The hustle and bustle of the Italian way of life beats through the streets, keeping you company at all hours of the day. 

• Milan (Milano): Navigli is the neighborhood to either book your accommodations in or spend your evenings in. Get away from the tourists and settle down with good coffee, drinks, and Milanese fare here.
• Florence (Firenze): Santo Spirito is where the locals live and home to the best small shops, restaurants, bakeries, and gelaterias. Head here for the best nightlife and aperitivo hour. 
• Rome (Roma): Trastevere is Rome’s most unique quarter. This is where you want to be for food, drink, and nightlife, and the chance to meet locals. 
• Turin (Torino): This is Italy’s most “European” city. It is not only culturally rich but full of life, hip joints, and novelty (not a given in Italy, as tradition dies hard here). I recommend hanging out in San Salvario.

Note: The reason I don’t recommend Venice for longer stays is because the actual Venetian population is so small. The city is so flooded with quick-turnaround tourism. It’s a great place to see but not to spend much time in. 

For smaller cities, I recommend Bologna, Verona, Padua, Pisa, Lucca, and Trieste. They feel like cities but are more intimate, making it easier to find your place without feeling overwhelmed. 

Places to Avoid as a Solo Female Traveler

As a very general statement, south of Rome, including Sicily, things can get dodgy. This is where you find the Mafia, more poverty, less infrastructure, worse public transportation, and higher crime rates. 

Now, that being said, this doesn’t mean you shouldn’t go there. You can, but be aware that many rural areas are struck with poverty, and the outskirts of city centers can be dangerous (in Palermo and Naples, for example). Stick to populated areas, and don’t walk around at night alone. 

Best Things to Do in Italy

• Take a cooking class: No matter the region you are in, the food is going to be different and the local fare will change drastically. If you don’t like cooking, consider a food tour instead. I signed up for the Italian Days Parmesan, Prosciutto, and Balsamic Vinegar food tour, and it’s one of the best things I did.
• Mosaics in Ravenna: These are some of the most beautiful Italian mosaics you can find without going to Sicily, more than 1,500 years old and still shining as if they were done yesterday. It’s an unforgettable experience. Note that some of the buildings require timed entry, so plan ahead!

• Hike the Dolomites: Italy’s most beautiful mountain range is home to some of the best hiking. If you like biking or skiing, you are in luck too. And if you like nothing more than enjoying a nice hot espresso or hot chocolate overlooking the mountains, then book the cable car and ride your way to the top!
• Visit the Uffizi: The most important art museum in Italy is located in Florence, and there is no better place to pass time than in front of its collection! I used to spend afternoons there as an au pair when I had nothing better to do, and they are still to this day some of my fondest memories from those months. I highly recommend booking ahead .
• Eat as much gelato as possible: Research the best gelaterias before choosing, and enjoy one cone after the next. There is no wrong time to eat gelato in Italy! 

• Wine tasting in Piedmont (Piemonte): Some of Italy’s best wine, such as Barbaresco and Barolo, comes from this northern region. These types of activities (prosecco tasting, biking, cooking classes) are best booked with a tour company in a group, which is a great way to meet new friends and not worry about renting a car in order to get off the beaten path.
• Walking around Rome: Don’t bother with the metro. Some of the best of Rome can only be discovered by accident. Get lost in side streets and narrow alleys, and you are sure to discover some of the city’s best gems. 
• Indulge in aperitivo : Get in the habit of having an aperiti vo before dinner (6:30-8:30 p.m.) in a popular piazza , and make it one of your daily routines. There is no better way to soak in Italian culture and improve your vocab! 

READ NEXT: 30 Amazing Things to do in Italy

Tips for Solo Female Travelers in Italy

• Learn the basics: Unlike in other EU countries, locals actually love and appreciate it when you try to speak Italian. I guarantee you that if you try, you are on the right way to making a new friend with your waiter or barista! 
• Go with the flow: This point is contrary to my next tip, but when visiting Italy, do as the Italians do and indulge in la dolce vita or the sweet life. Try not to overplan and book your entire trip, so you have wiggle room for unexpected experiences and opportunities — which crop up quite often as a solo traveler in Italy. Just plan the main things you want to do, and let the rest fall into place. 
• Book ahead: Because Italy is flooded with tourists, not only does lodging fill up quickly but so do activities. Tickets for museums, tours, and events need to be booked ahead of time (anywhere from one month to one week in advance). There are also no real deals for last-minute booking in Italy.
• Avoid summer travel: Not only is the heat uncomfortable but it’s hard to actually enjoy the slow pace of Italian life and culture when you are shoulder-to-shoulder with a tour group. If you have no option than to visit in the summer, then try to stay outside of cities or off the beaten track, such as places like Verona or Padua. Consider a region that is less popular, like Le Marche or Piedmont. 
• English publications: Many of the larger cities have English magazines and online publications, making it easy to connect with other solo travelers. The Florentine in Florence is the most famous and well-established (read online or look for print copies scattered throughout town). 

Visiting Italy as a solo female traveler is very easy, safe and fun. There are plenty of opportunities to meet new people, it’s easy to navigate, and it has everything you ever wanted to do and see. 

The best way to avoid overly touristy areas and get off the beaten track is to stick to smaller side roads off the main drag. Here you will find the best food, shopping, cafés, bars, and plazas. 

If you are considering Italy as your next destination as a solo female traveler, plan ahead, travel in the off season, and keep in mind all my tips for the absolute best experience possible! 

About the author: Louisa has been traveling in Italy first as a solo female traveler and then as a student and university graduate. Her years of Italian solo travel brought her her current husband; they currently reside in Florence, working for her online publication, EatingAroundItaly.com .

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13 Popular Solo Travel Destinations in Italy

Italy… the mere mention of the name runs images of ancient ruins, sophisticated streets, and steaming plates of pasta before my eyes. And guess what? You don’t need a buddy to experience this magic! Italy is a haven for solo travelers, welcoming you with open arms as you venture on your own unforgettable adventure.

As a solo explorer myself, I’ve had the incredible fortune of getting lost (and delightfully found) in the labyrinthine streets of Rome, and savoring the delicious gelato across the country. So, trust me when I say, Italy is sololicious (Yes, it’s a word)!

And let me give you a heads up on what you should be doing when you’re traveling solo in Italy: Try to stay in more populated areas if you can.

You’ll get to experience different cultures, meet with different people and enjoy different customs when you choose to stay in populated locations of Italy. It’ll make your journey fun and balanced since you’ll get to socialize more and understand what their life is like!

But with so many cities and regions vying for your attention, where do you begin? No need to worry, I’m here to guide you about the 13 popular solo travel destinations in Italy that will make your Italian journey memorable.

Table of Contents

1. Palermo: A City Full of Character

Palermo, the lively main city of Sicily, wasn’t originally in my plans for my solo travel in Italy . However, it’s sunny streets, fascinating history, and tasty food convinced me to give it a try. Let me tell you, it was a trip I’ll always remember.

Things to do in Palermo: One great thing about traveling alone is you can go around at your own pace. I walked through the big Capo market, amazed by heaps of shiny fish and big tomatoes. I got lost (and happily found my way) in the Kalsa neighborhood, discovering hidden squares and nice cafes. 

Additionally, I had the opportunity to try this delightful food tour through AirBnB in Palermo, which was truly a highlight. The diverse and mouth-watering flavors of the local cuisine made the experience memorable. And I spent a lot of time admiring the mosaics and grandness of the Monreale Cathedral as well.

Lastly, If you’re interested in a bit of relaxation by the sea, consider taking a 20-minute bus ride to Mondello Beach, a beautiful coastal destination to unwind and enjoy the sun and sand.

What to Eat: Sicilian food is amazing, and Palermo is the best place to enjoy it. I indulged in cannoli filled with ricotta cream, enjoyed arancini (fried rice balls) that melted in my mouth, and had plates of pasta al pesto Trapanese. Street food is the star here, so don’t hesitate to grab a slice of sfincione (tomato and onion pizza) or a panelle (chickpea fritter) on the go. There are many affordable trattorias, where you can get a filling meal for less than €10.

Where to Stay: Palermo has different places to stay if you’re traveling alone. I chose a nice B&B in the historic center, which cost around €50 per night and included a tasty breakfast and a chance to meet other guests. If you want a social vibe, there are plenty of hostels starting at around €20 per night.

2. Catania: The Beautiful Baroque City

Sicily’s second-largest city, Catania, offers a unique blend of ancient history, volcanic landscapes, and stunning Baroque architecture. Nestled at the foot of Mount Etna, Europe’s tallest active volcano, Catania promises an unforgettable solo adventure.

Things to do in Catania: Catania boasts a rich history, evident in its diverse architectural styles. The city center revolves around Piazza del Duomo, where you’ll find the majestic Cathedral of Sant’Agata, adorned with black lava rock and topped with a dome that offers panoramic city views (entrance fee: €3). Wandering through the surrounding streets, you’ll encounter Roman amphitheaters, medieval alleys, and Baroque churches, each whispering tales of the city’s past.

No visit to Catania is complete without visiting Mount Etna. Join a guided hike or take the cable car (prices start at €30) to reach the volcanic craters and witness the awe-inspiring landscapes. Feeling adventurous? Consider a jeep tour venturing deeper onto the slopes for a thrilling off-road experience (prices around €80).

What to Eat in Catania: Don’t miss the opportunity to try the granita, a refreshing semi-frozen dessert perfect for a hot Sicilian day. Budget-friendly trattorias abound, offering delicious meals for around €15-€20.

Where to Stay in Catania: Catania caters to solo travelers with various accommodation options. Opt for a charming B&B in the city center for a personalized experience (€40-€50 per night), or choose a lively hostel to mingle with other solo adventurers (starting at €20 per night).

3. Naples: The Soulful Chaos of the Pizza Capital

As a solo explorer, I thrive on vibrant energy and hidden gems. And let me tell you, Naples doesn’t disappoint! This chaotic yet captivating city, the birthplace of pizza, is a sensory overload in the best way possible. From exploring ancient ruins to savoring ooey-gooey mozzarella, Naples promises an unforgettable solo adventure.

Things to do in Naples: Naples, a city full of life, won my heart as a solo traveler. The old part of the city, a UNESCO World Heritage site, is like a maze of tiny streets filled with the delicious smell of Neapolitan pizza from the local pizza places. I loved walking along Spaccanapoli, where I saw colorful street art and felt the genuine charm of the busy markets.

Naples is perfect for solo adventurers. You can also check out the Naples National Archaeological Museum and  see cool artifacts from nearby places like Pompeii and Herculaneum. Don’t forget to visit the Royal Palace of Naples and Castel dell’Ovo. 

Where to Stay:  Consider staying in the historic district or Chiaia neighborhood. You’ll find a range of options, from cool boutique hotels to more affordable hostels (€20-€133 per night).

What to Eat:  Naples is famous for its pizza, so try the classic Margherita. Also, treat yourself to sfogliatella pastries and tasty seafood. Naples is a lively city, making it great for solo travelers who want a true taste of Italy through its culture and delicious food.

4. Pompeii Day Trip: Exploring Ancient Wonders

Taking a day trip to Pompeii felt like stepping back in time. The ancient city, frozen by Mount Vesuvius’s eruption, gives a peek into how people lived in ancient Rome. As a solo traveler, I wandered through well-preserved streets, checking out old houses and public buildings.

Things to Do:  Pompeii has more than just ruins. Explore the Temple of Apollo and the Forum to see some cool ancient spots. It’s a solo adventure you won’t forget.

Where to Stay: Since Pompeii is a day trip, staying options are better in nearby Naples. You can find comfortable places in the historic district or Chiaia neighborhood (€28 – €108 per night).

What to Eat: Enjoy local snacks during your day trip. Pack a tasty picnic or grab something quick on the go. Pompeii is a unique experience for solo travelers who want to uncover ancient history in a day.

5. Rome: So Much History in The Eternal City

Rome, a city where every step feels like a journey through time. As a solo traveler, I soaked in the grandeur of the Colosseum and tossed a coin into the enchanting Trevi Fountain. The lively streets and gelato stops added joy to my solo exploration.

Things to Do: Dive into history by visiting iconic landmarks like the Colosseum and the Roman Forum. Make a wish at the Trevi Fountain, and take a leisurely stroll through the charming Trastevere neighborhood.

Where to Stay: Accommodation options for solo travelers abound, especially around the historic center and Trastevere. From cozy hostels to stylish boutique hotels, Rome has something for every budget (€50- €200).

What to Eat: Indulge in traditional Roman dishes like cacio e pepe and supplì (fried rice balls). Don’t forget to savor the Nougat semifreddo cake covered in dark chocolate from Giolitti .

6. Florence: Art and Beauty Amidst Tuscan Hills

Florence, a city that feels like living inside a Renaissance painting. As a solo traveler, I marveled at masterpieces in the Uffizi Gallery and stood in awe before the Florence Cathedral. Cozy cafes offered perfect spots for solo reflection.

Things to Do: Enjoy art at the Uffizi Gallery and marvel at the Florence Cathedral. Climb to the top of the Duomo for breathtaking views of the city.

Where to Stay: Stay in the city center to be close to Florence’s main attractions. You can opt for charming guesthouses or the budget-friendly hostels. For solo travelers, I’d say go for a budget friendly option. Expect to pay between (€39 and €166 per night) depending on the type you choose.

What to Eat: Try local delights like ribollita (Tuscan soup). Complete your meal with a glass of Chianti, enjoyed at a local trattoria. Or, if you’re into steak, visit Trattoriadalloste . You’ll love it.

7. Bologna: A Culinary Expedition Awaits

Bologna, a haven for food lovers. Solo travelers can delight in the best pasta in Italy. Strolling through Piazza Maggiore, I relished local cuisine and admired the medieval architecture.

Things to Do: Explore the historic Piazza Maggiore, climb the Asinelli tower and visit the Two Towers (opened from 09:00 am to 06:00 pm). Don’t miss the Basilica di San Petronio, the city’s main church as well.

Where to Stay: Choose accommodation in the city center for easy access to Bologna’s attractions. There are various affordable hotels you can go for. The price range falls between (€55 to €120).

What to Eat: Indulge in Bologna’s famous dishes, such as tagliatelle al ragù (Bolognese sauce). Pair your meal with a glass of local wine, and finish with a sweet slice of torta di riso (rice cake). If you ask me, I personally like Osteria Dell’orsa and their eateries. However, if you decide to go here, be prepared to face long queues.

8 Genoa: Maritime Magic on the Italian Riviera

Genoa, a gem along the Ligurian Sea. As a solo traveler, I explored the historic Old Town and visited the impressive Aquarium. The seaside promenade offered breathtaking views, perfect for a serene solo stroll.

Things to Do: Wander through the historic Old Town, visit the Aquarium, and stroll along the picturesque Corso Italia. Enjoy panoramic views from the Lanterna, Genoa’s iconic lighthouse.

Where to Stay: Stay in the Old Town for easy access to Genoa’s main attractions. You can also go for guest houses ranging between €26- €150.

What to Eat: Savor fresh seafood at the Old Port and try traditional Ligurian dishes like pesto alla genovese. Treat yourself to focaccia, a local favorite, at one of the charming bakeries.

9. Cinque Terre: Coastal Beauty

Cinque Terre, a collection of colorful villages hugging the rugged coastline. Hiking between Monterosso and Vernazza filled my soul with serenity. Each village had its unique charm, making this a must-visit destination for solo nature lovers.

Things to Do: Explore the charming villages of Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso. Hike the scenic trails, or take a boat ride to appreciate the coastal beauty.

Where to Stay: Accommodation options are available in each village (€30 to €200). Consider staying in Monterosso for a central location with beach access or in Vernazza for a picturesque harbor experience (€100 to €250).

What to Eat: Indulge in fresh seafood, pesto dishes, and local wines. Try the famous anchovies and finish your day with a refreshing gelato by the sea.

10. Turin: Elegance in the Piedmont Region

Turin is a city known for its regal architecture and wide boulevards. The Egyptian Museum and Mole Antonelliana provided cultural immersion. Solo travelers will appreciate the city’s sophisticated ambiance.

Things to Do: Visit the Egyptian Museum, explore the Mole Antonelliana, and stroll through the elegant Piazza San Carlo. Don’t miss the Royal Palace of Turin and the beautiful Turin Cathedral.

Where to Stay: Choose accommodation in the city center for easy access to Turin’s cultural attractions. There are hotels and guesthouses catering to various budgets (€50 to €250).

What to Eat: Turin is a delight for chocolate lovers; try the local gianduja chocolates. Savor traditional Piedmontese dishes like agnolotti and bagna cauda. And how can we forget the region’s own Truffles? They’re also a delight to have.

11. Milan: Fashion and Modernity Blend

Milan is where high fashion meets contemporary art. I glanced at the grandeur of the Duomo and explored the trendy Navigli district. Solo exploration here felt like being part of a chic Italian movie.

Things to Do: Admire the stunning architecture of the Duomo, explore the fashionable Quadrilatero della Moda, and enjoy a stroll along the picturesque Navigli canals.

Where to Stay: Opt for accommodation in the city center or the Navigli district for a lively atmosphere. Milan offers luxury hotels (€250 to €650), and budget-friendly options as well (€50 to €150). 

What to Eat: You’ll love the food scene in Milan – It includes Milanese risotto, ossobuco, and panettone. Try aperitivo, a Milanese tradition of pre-dinner drinks with complimentary snacks, at one of the stylish bars.

12. Venice: Canals and Romance Await Solo Travelers

Navigating Venice’s winding canals alone was a poetic experience. The Doge’s Palace and St. Mark’s Basilica stood as witnesses to the city’s rich history. Venice’s allure is timeless, especially for those traveling solo.

Things to Do: Take a gondola ride, explore the Doge’s Palace, and visit St. Mark’s Basilica. Get lost in the narrow streets to discover hidden gems.

Where to Stay: Stay in the historic center for an authentic Venetian experience. Choose from charming boutique hotels or cozy guesthouses (€80 to €350).

What to Eat: Try cicchetti (Venetian tapas), fresh seafood, and risotto al nero di seppia (squidink risotto). Sip on a spritz while enjoying the canal views.

13. Bari: Seaside Charm in Southern Italy

Bari, a coastal city in the south, stole my heart. The historic Old Town and the Basilica di San Nicola offered a glimpse into local life. As a solo traveler, I felt the warmth of southern hospitality.

Things to Do: Explore the charming Old Town (Bari Vecchia), visit the Basilica di San Nicola, and stroll along the seafront promenade. Don’t miss the Swabian Castle.

Where to Stay: Consider staying in the Old Town for an authentic experience. Bari offers a range of accommodation options, I prefer to go for a modern hotel (starting from €150) if your budget allows it. Otherwise, you can opt for a budget-friendly option as well (€30 to €150).

What to Eat: Taste the local orecchiette pasta, focaccia Barese, and fresh seafood. Head to the local markets for a variety of traditional Apulian delights. Finish your meal with a strong espresso at a cozy café.

Final Words

So, that’s it on the popular solo travel destinations in Italy. Each destination carries its own unique charm, providing solo travelers with the opportunity to immerse themselves in Italy’s rich history, art, and culinary delights. 

Whether strolling through ancient ruins, savoring world-class cuisine, or simply enjoying the breathtaking landscapes, solo adventurers can find a perfect blend of adventure, relaxation, and cultural discovery. Want to know Italy in depth? Read more about my exciting Italy adventures here, you’ll love them. 

Author Bio:

David is originally from Australia but has lived and worked in Milan since January 2021. He has recently started blogging and is one of the contributors to Italy Travel Photos, a blog that focuses on Italian travel tips and ideas.

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Globe Gazers

23 Popular Solo Travel Destinations in Italy

Looking for the most popular solo travel destinations in Italy?

I’ve got you covered. Solo travel in Italy is truly worth romanticizing — delicious food, gorgeous views and the potential for amore around every historic turn. Read on for recommendations on the most popular solo travel destinations in Italy!

And, consult my guide for how to plan a solo trip to make sure you cover all your bases.

There are so many wonderful solo travel destinations in Italy to choose from. In this guide you’ll find familiar cities as well as some lesser known Italian gems to visit, all recommended by experienced travelers:

Of course the Eternal City tops this list of popular solo travel destinations in Italy! Apart from being a personal favorite city of mine (I’ve visited 5 times!).

Rome is centrally connected for easy access to all of Italy. It’s also dripping with ancient history. If you’re looking for reasons to visit this city and what to do while there, read: is Rome worth visiting?

A key question to consider when planning a solo trip is also how safe a destination is. So, is Rome safe for solo travel?

Of course, there are the typical safety concerns you’d expect in any big tourist city but with modest precautions Rome is safe to visit comfortably for solo travelers.

To visit Italy without a stop in Rome is to really be missing out on something special. There’s so much to do in Rome as a solo traveler.

You can take an Italian cooking class in Rome , learn about ancient history at the colosseum, enjoy an early morning cappuccino at the Trevi Fountain and admire the Sistine chapel to name a few. 

When solo traveling in Rome, consider staying at The Spanish Suite Campo de’ Fiori for its super central location.

Nausheen, Globe Gazers

The Mediterranean island of Sicily has a wealth of architectural delights, sandy beaches and delicious cuisine to offer travelers. Spending one to three days in Palermo , the beautiful capital of Sicily, is an absolute must. 

In recent years, the city has invested heavily in tourism ensuring the jaw-dropping historical center is clean, safe and easy to navigate around. This makes it the perfect destination for solo travelers. 

Make sure to visit the UNESCO Arab-Norman Palatine Chapel, known for its ornately decorated ceiling depicting biblical scenes through 6000 tiny little mosaics. Pop into the Palermo Cathedral and make a beeline for the roof to witness the best views over the city. 

Savor all the delicious street food that Palermo is known for: Arancina, Sfincione or – for the more adventurous – a Spleen Sandwich. The tastiest street food can be found in one of the three historical markets (Vucciria, Ballaro or il Capo). 

If you do venture out into the markets alone, be mindful of your belongings as pickpockets are known to target these areas. 

Solo travelers wanting to catch a ray of sun, can catch the direct bus from downtown Palermo to the district of Mondello, the closest sandy beach near Palermo. 

Pay no heed to scaremongers and book yourself a boutique hotel right inside the historical center of Palermo, it’s perfectly safe and within walking distance from all the major tourist attractions.

Caroline, Veggie Wayfarer

One of the best cities in Italy for solo travel is Verona, located along the Adige River in northern Italy.

Verona is most known for being the town in which Shakespeare’s famous Romeo & Juliet play was set. The city is also home to the Arena di Verona, an ancient Roman amphitheater that is still in use today.

Additionally, Verona is famous for its wine production. In particular, try the red wines there like Valpolicella and Bardolino.

Verona is a great destination for solo travelers because it offers a variety of activities and sights that can easily be seen on your own.

These include charming piazzas, medieval and Renaissance architecture and well-preserved Roman ruins. You can easily navigate this city by foot and explore it at your own pace.

One of the top things to do in Verona is to visit the Arena di Verona. This is one of the best preserved ancient Roman amphitheaters in the world.

Another must-do in Verona is to visit Juliet’s Balcony, which inspired Shakespeare’s play. It’s where Juliet supposedly said those famous words: ‘O Romeo, Romeo, wherefore art thou Romeo’.

The best place to stay in Verona is at Hotel Giulietta E Romeo . It’s super modern and sleek and is located right in the heart of the city which is ideal for solo travelers. 

If you’re planning an Italy trip definitely add Verona to your list of popular solo travel destinations in Italy.

Megan, Traveller’s Elixir

Siena in Tuscany is definitely one of the best cities for traveling solo in Italy! It’s quite safe, absolutely walkable and has lots of interesting things to see. 

This charming city is nestled in the heart of Tuscany and is ideal for a quick weekend vacation. There are several interesting things to do in Siena, and the surrounding countryside is also worthwhile to visit. 

During a Siena city tour, you will be delighted by the many majestic landmarks, intriguing museums, and gorgeous Middle Ages architecture. The numerous lovely squares are also a delight and ideal for romantic evenings. 

The Piazza del Campo, one of the most charming squares in Italy, is a must-see on every visit. Enjoy the lovely atmosphere that abounds in this square as you’re surrounded by historic structures. 

There’s also the Fonte Gaia fountain, which used to supply Siena with water and today delights with its numerous decorations and details.

Pay a visit to Palazzo Pubblico, the town hall, to see the magnificent Torre del Mangia which is one of Siena’s most famous landmarks. Climbing the 102-meter-high tower provides a breathtaking perspective over the Tuscan countryside.

Then, a short walk away is the magnificent Cathedral of Santa Maria della Scala. This is one of Italy’s most important ecclesiastical monuments that you must see from the interior. It has a full museum complex that some people spend an entire day exploring.

In Siena, there is a wide range of great accommodations well suited for solo travelers. The B&B La Terrazza Sul Campo is absolutely wonderful and in a fantastic location at the main square.

Martina, PlacesofJuma

Brescia is one of the most underrated cities in the north of Italy, in the Lombardy Region. Not many know that it’s brimming with ancient buildings and churches, boasting incredible architecture and a rich history.

Walking around Brescia is like walking in a small open-air museum. 

One of the highlights of Brescia’s cultural scene is the Piazza del Duomo, which is the city’s main square. Here, you’ll find the spectacular Cathedrals of Winter (old) and Summer (new). 

The square also features a number of other historic buildings, including the Palazzo della Loggia and the Broletto, which are both worth checking out.

Make sure you don’t miss the Castello di Brescia, which is an imposing fortress that dates back to the 11th century. The castle is open to visitors and offers great views of the city. Visitors can also explore the castle’s many rooms and courtyards.

If you’re interested in art and culture, be sure to visit the Pinacoteca Tosio Martinengo, which is Brescia’s main art museum. The museum features a wide range of artworks, including pieces by famous Italian artists such as Titian and Tintoretto.

Brescia is also a great destination for those who love outdoor activities. In fact, the city is surrounded by beautiful countryside, which is perfect for hiking, cycling, and other outdoor activities.

Visitors can also take a trip to the nearby Lake Iseo, which is a popular spot for swimming and boating.

If you are interested in learning more about the local history and culture, I would recommend going to the tourist office in Piazza del Duomo and asking for a local guide, especially if you are a solo traveler.

It’s a way not only to learn more about what you are seeing but also to find other like-minded travelers. 

Brescia is a great city for solo travelers because it is both safe and easy to navigate. The city center is compact and walkable, making it easy to explore on foot. The city also has a good public transportation system, which allows solo travelers to get around with ease.

You can go to Brescia as a day trip from Milan or you can stay in Brescia for a few nights and enjoy the city vibes like a local. In this case, I would recommend staying in the city center , where you can easily walk to all the attractions, restaurants and bars. 

While getting to Brescia is very easy by public transportation, if you want to visit the countryside you would be better off renting a car , so that you can explore the small towns and spectacular lake views at your own pace. 

Isabella, Boundless Roads

Situated in southern Italy, Bari is the capital of Puglia and the perfect base to explore one of Italy’s most authentic regions. Bari is known for its port that connects Italy to Greece, Croatia, Albania and Montenegro. 

Even though Bari is a port city, it feels safer for tourists and solo travellers, compared to other port cities in Europe. Bari is also perfect for solo travellers as you can never feel alone in a city that vibrates with southern Italian temperament.

Often overshadowed by the countless gorgeous attractions that Puglia has to offer, Bari has many fantastic things to do in itself, starting with its food culture. Among other delicious typical street snacks in Bari, try the Focaccia Barese. 

This mouthwatering fluffy dough stuffed with tomatoes and olives is the indisputable winner of Bari’s food scene.  

The lively Largo Albicocca, a charming square in the heart of Bari Old Town, is where locals go for the best street food. It’s an ideal area for solo travellers to spend some time in as making new friends is inevitable there.

Speaking of the Old Town, the best way to discover Bari’s charms is to wander around the enchanting narrow streets of its historical center.

Situated between the city’s two ports, the old and the new, Bari Vecchia (or Bari Old Town) is home to the Basilica di San Nicola, the San Sabino Cathedral and the vibrant Piazza Mercantile.

The Old Town is also the best area to stay in Bari, especially if you’re a solo traveller. There are several apartments and cozy guesthouses housed in historic buildings in the heart of the Old Town, such as the beautiful Cattedral flats .

Katerina, It’s All Trip To Me

7. Florence

Is Florence Worth Visiting? Top Reasons to Go and Things to Do “>Florence is one of the most beautiful cities in Tuscany and is perfect for solo travellers. As the capital of Tuscany, Florence is easy to get to by train from Rome in about 3 hours or from other well-known cities in Italy. 

Some of the best things to do in Florence are to explore the rich history of the city and its artistic masterpieces including the famous Florence Duomo, the Uffizi Gallery and the Galleria dell’Accademia where you’ll find the well-known David sculpture by Michelangelo. 

Florence is ideal for solo travellers, as it’s not a huge city. This means you can explore the main attractions in a couple of days and everything is within walking distance, especially if you’re staying at a hotel or hostel close to the city center.

It’s also a pretty safe city, and you’ll find many other solo travellers and tourists exploring the city at all times of the year. 

Some of the best things to do in Florence for solo travellers are to: visit Florence’s Duomo; visit the Piazza Della Signoria, which is the historic and political center of Florence; take a tour of the Uffizi Gallery; stroll along the Ponte Vecchio at sunset (ideally with a gelato in hand).

The c-hotels Club in Florence is close to both the train station and the top attractions in Florence so ideal for exploring on foot.

It also has single rooms, so you’re not paying unnecessary extras, and a 24-hour front desk with luggage storage available.

Hannah, That Adventurer Blog

Venice is a prime city in which to travel solo. Its popularity is an advantage for solo travellers as there is solid infrastructure in place for transportation, accommodation and sightseeing. 

The magic of Venice is in its winding streets and interconnected canals. One of the joys of solo travel is the ability to wander to your heart’s content through this maze.  As you wander, enjoy the piazzas full of cafes and bars that punctuate the canals. 

The main sights in Venice include St Mark’s Basilica and St Mark’s Square, the Rialto Bridge, the Bridge of Sighs and the Doge’s Palace.

A short water taxi ride away, you can visit some of the islands in the lagoon: Lido for casinos, Burano for colorful houses and Murano for beautiful glass souvenirs.

A ride on one of Venice’s famous Gondolas is charged as a flat fee per boat, not by the number of people, so you can take this scenic trip solo and not be penalized. Note that gondoliers will charge you extra (above the official tariff) for singing while they work.

Once you have taken in the sights, grab a table in one of the squares, such as Campo Santo Stefano, and eat cicchetti as you watch the world go by. Solo dining is commonplace in Europe, so you won’t stand out uncomfortably. 

For your trip to Venice , stay in the thick of the action, at Hotel dell’Opera for historical charm, or the St. Regis Venice for Grand Canal views.

Hannah, Hannah Henderson Travel

When it comes to solo travel, Pisa in Italy is one of the best destinations you could visit. The reason is simple, Pisa is one of the largest University Cities in Italy. That means many young people, coming from all around Italy and Europe, willing to connect. 

If you are planning to make friends on your trip this is your go to place! Depending on how long you want to spend there you may consider renting a room for 2 weeks or more, otherwise you can stay at one of the hostels around the city.

But what makes Pisa interesting above other cities? Well I guess you’ve heard about the leaning tower of Pisa and Piazza dei Miracoli (Square Wonders), for sure the city’s highlights. 

But the city itself is charming and fun to explore. It could be because of its street art (it has Keith Haring’s last mural), or because of its beautiful walk along Arno river.

The icing on the cake? The city is close to every other attraction in Tuscany, even Cinque Terre. For example you can easily plan a day trip to Livorno or Lucca. 

Although why not explore hidden gems instead? There are so many! Like the most colored villages of Tuscany, Peccioli and Ghizzano , or the beautiful Villa Reale di Marlia.

Anita, Anita Beyond the Sea

Milan is an amazing place to explore on your own. The city has a vibrant culture, stunning architecture and countless opportunities for adventure — making it one of the best cities in Italy for solo travel.

The bustling city center offers something for everyone. From its charming canals and cobbled streets to the iconic Duomo, Milan has it all. With an abundance of restaurants, bars and cafes to choose from you’ll never be short of things to do on your own.

The shopping in Milan is also second to none. You’ll find high-end designer boutiques lining the streets, as well as bustling markets selling handmade crafts and trinkets. Whether you’re looking for a special souvenir or simply browsing, you’ll never be short of options.

If you want to get away from the hustle and bustle of the city, Milan is surrounded by beautiful countryside offering plenty of opportunities for exploration. 

You can easily take a day trip to nearby Lake Como and enjoy some stunning  views, or take a cable car up the nearby hills and explore the charming villages of northern Lombardy.

If you are looking for somewhere great to stay on your solo adventure through Italy, try Ostello Bello . It is a great place to meet other like-minded people and its location is fantastic!

Lowri, Many Other Roads

The stone-carved, UNESCO World Heritage City of Matera is one of the best destinations in Italy for solo travelers. 

The walkable Old City of Matera is so unique. There are so many fun and engaging things to do in Matera for solo travelers to make them lose track of time in this extraordinary city.

The thousands-year-old Matera is known as one of the most spectacular places in Italy and one of the oldest places in the world. 

The landscapes of the city are simply spectacular. Matera is home to about 150 cave churches, hundreds of cave homes, stone-cut monasteries, stone palaces, and stone houses. 

Matera has even appeared in many movies, including Passion of Jesus Christ and the latest James Bond movie No Time to Die .

There are many fun things to do in Matera Italy for solo travelers, like exploring the unique rock churches, hiking the trails of Parco della Murgia, sleeping in a cave hotel, dining in cave restaurants and relaxing in cave bars. 

Besides that, people in this part of southern Italy are some of the friendliest and most welcoming people in Italy.

The family-run rock hotel La Corte Dei Pastori Luxury has beautiful cave rooms with magical views of Matera. Warning, if you book a room here you will not want to leave Matera!

Milijana, World Travel Connector

12. Bologna

Bologna is known as the Red City because its historic center is dominated by red brick structures, medieval towers and buildings painted in warm tones of burnt umber and yellow ochre. 

It’s a great place for solo travel because there’s plenty to experience, but it is still a small city which generally feels safe and easy to navigate.

There are lots of things to do in Bologna . A big attraction is the medieval old city, complete with leaning brick towers and the oldest university in continuous operation in the world. Climb to the top of Asinelli Tower for an epic view of the city.

Bologna is also famous for attractive arched porticos along many of its handsome streets, and the Portico of San Luca is the world’s longest at nearly 4km. Walking this portico is almost a rite of passage in Bologna and it’s perfectly fine to do so alone during the daytime.

Finally, Bologna is a great place for foodies: it is in the middle of the Emilia-Romagna region which gives us Prosciutto di Parma, Parmigiana Reggiano and Aceto Balsamico de Moderna. 

To immerse yourself in the food scene here, a good idea for solo travelers is to take a food tour of Bologna . You can learn about the local delicacies and also meet other like-minded travelers if you wish to.

A good mid-range place to stay is Il Canale Hotel , which is close to a cute canal and walkable into the city center.

Martha, May Cause Wanderlust

Como and Lake Como in general is a great destination to travel to solo. Como is one of the most beautiful towns on Lake Como , and the gateway to the other pretty villages dotted along the shores. 

There are plenty of things to do in Como, from exploring the Cathedral in the town center to discovering the medieval streets. For a bird’s eye view of the city, take the funicular up the mountain to Brunate.

Como is also less expensive than the other towns around the lake, such as Bellagio or Varenna. Como is a very safe town as well, especially for solo female travelers. It is safe to walk around here at night.

Restaurant owners in Como are happy to receive solo travelers, often paying more attention and engaging in more friendly conversation with solo travelers.

As a solo traveler, if you would like to meet other people, a great place to stay is Como is Ostello Bello . They are a friendly bunch located very close to the town center. You can book your own private room here, if you don’t want to share a dorm.

–Joanna, The World in My Pocket

14. Taormina

Taormina is popular for its well-preserved ancient sites, medieval center, beautiful beaches and luxurious escapades. This hilltop town overlooks the Ionian sea which also makes it look like it’s right out of a fairytale. 

Being a tourist hotspot, Taormina is also one of the best places to visit in Italy when traveling solo. The historic center of Taormina is compact and easily walkable. You will come across plenty of tours throughout the town. 

A visit to the iconic Greek Theater will amaze you with marvelous views of Mount Etna and the Ionian sea. Walk through the picturesque streets of Corso Umberto and you will come across many restaurants and local stores. 

Corso Umberto is generally a busy street anytime of the day, but you will find yourself vibing and wandering through the vibrant crowds.

Located halfway the Corso Umberto is Piazza IX Aprile from where you can see the views of the sea and villages below. 

If you are looking for an easy day trip, you can take an early morning hike to Mount Etna and explore its beautiful wine regions. Stay in Casa Turrisi for a memorable time in the heart of the historic center of Taormina.

With plenty of things to do in Taormina , you can easily spend a week enjoying the town and its surroundings.

–Anjali, Cheerful Trails

15. Trieste

Trieste is an often overlooked and underrated city in Italy. It is located in the northeast of the country with easy access to Venice, Slovenia and Croatia. This makes it the perfect addition to a solo trip around the region. 

Most of the tourists that visit Trieste are coming by cruise ship. But because they tend to only come in for a day, the city maintains its authentic vibe and the locals are friendly.

For a port city, Trieste is polished and cozy. It feels vibrant and safe, even for solo travelers at night and there is plenty to do in Trieste : 

To learn a bit about the history of the city, solo travelers should join one of the free walking tours around the old town with local guides. It is also worth venturing out of the city to Miramare Castle.

This palace with a gorgeous park offers spectacular views over the blue waters. 

On the way back from Miramare to Trieste, you can stop at one of the Topolini. These retro city beaches don’t have any sand, but they’re a great place to lounge in the sun and take a refreshing dip in the sea. 

Foodies will have a great time in Trieste with the abundance of fresh seafood and delicious local cuisine.

The best place for solo travelers to stay in Trieste is ControVento Hostel . This hip little boutique hostel has spacious dorms and a cozy common room that’s perfect for making friends or even working remotely.

Sophie, Just Heading Out

16. Positano

Positano on Italy’s stunning Amalfi Coast has long been known as a luxury destination. With lovely pastel-colored houses and shops clinging from the top of the cliffs down to the sea, it’s like no other place in Italy.

Italians and Europeans consider Positano great for family holidays and a romantic long weekend, but the town is surprisingly laid-back making it a great destination for solo travelers. 

People here are friendly and love to chat, and the best way to get anywhere is to walk or take public transportation. Local buses run hourly along the Amalfi coast so whether you’re starting in Amalfi or Positano , getting back and forth to explore the smaller towns is super easy. 

Spend a few hours on the biggest beach, the Spiaggia Grande. Lined with boutique shops, casual restaurants, and coffee shops, the beach area of town is a great place to catch some sun and a delicious lunch.

Night is a magical time in Positano, and restaurants generally stay open late. There are several clubs in town that are great places to meet other solo travelers.

Being a tourist destination, Positano has a broad range of accommodations. For a delicious breakfast, wonderful rooms and a terrace overlooking the sea, the Hotel Marincanto is a great choice.

Lori, Travelinmad

Located in the heart of northwest Italy’s Piedmont Region, the classical city of Turin (Torino in Italian) welcomes travelers of all stripes including those traveling solo. 

Besides walking the tree lined avenues there are lots of things to do in Turin , especially for foodies. 

Turin is known for its world famous rich and delicious chocolate. You can enjoy this local delicacy anywhere in town, and a must-try is a decadent local favorite drink known as bicerin, made from espresso, chocolate and whipped cream.

If that’s not famous enough, the city is also the home of Fiat cars and Juventus — the regions’ championship futbol team.

For history lovers, the Egyptian Museum is considered the finest in the world outside of Cairo, and the interactive National Cinema Museum is also worth a visit. 

As for where to eat, there is a staggering number of al fresco cafes and casual restaurants to grab a bite, meet people and finish a good book.

Turin looks and feels different than many stereotypical Italian cities. It is heralded as the Capital of Baroque Art which is reflected in the beautiful local architecture. 

Although it’s one of the larger cities in Italy, the Turin trolley and bus services make it very easy to get around the city to take it all in. But walking is sometimes just as fast — the historic and shopping districts are pedestrian-only zones, making it easy to walk around and enjoy the sites. 

Accommodations for solo travelers are never a problem, and one of the best is the centrally located Turin Palace Hotel .

Lori, Italy Foodies

18. La Spezia

One of the best cities in Italy for solo travel is the city of La Spezia. This is a city located in the Liguria region of Italy on the Ligurian Sea. You can find the city between the larger cities of Pisa and Genoa, and it is very easy to reach La Spezia from either one of these cities by train. 

The houses of the city have a very beautiful architectural style and there are many sights to see when traveling alone. The city is perfect for solo travel if you want to experience local life in Italy while being very close to many touristic places in Italy. 

For example, you can visit Cinque Terre from La Spezia. This is a beautiful area in Italy and there are many Instagrammable places in Cinque Terre .

If you want to learn new things during your Italy solo trip, you can visit the Technical Naval Museum at La Spezia to learn about the Italian Navy. 

Another interesting place to visit by yourself is the Centro Arte Moderna e Contemporanea. This is an art center where you can see modern and contemporary art. 

Furthermore, there are many boat cruises that depart from La Spezia that can be great to do during solo travel in the city. 

A great place to stay at during a solo trip is Grand Hostel Manin .

— Dymphe, Dymeabroad

Lucca is a picturesque city in northern Italy that offers brilliantly restored architecture with incredible restaurants to explore as a solo traveler. Another great thing about Lucca is that it hasn’t quite incurred mass tourism yet, so it is a real hidden gem.

Lucca is surrounded by medieval city walls that you can walk upon as a perfect start to your visit. The walk itself is 4 km long and offers great views of the old town rooftops as well as the surrounding Tuscan countryside.

Within the Old Town itself there is no limit to the amount of backstreets to get happily lost in. As a solo traveler, enjoy getting a gelato and strolling these streets to really appreciate the architecture.

A landmark not to miss is Lucca’s Duomo. Another great church is San Michele in Foro, an impressive white building with many intricate arches – a must see.

The Piazza dell’Anfiteatro is a unique place to visit, it is a piazza in the shape of an oval because it is built on the foundations of a Roman amphitheater.

The buildings are bright yellow, which really adds to the charm, and there are lots of restaurants to enjoy as well.

The best place to stay as a solo traveler in Lucca is in the Old Town. Particularly, stay at the gorgeous B&B Stella . You can walk right out in the morning and find a great coffee in a cute Italian café. 

Ellie, El on the Move

Naples, Italy is known as the birthplace of pizza, home of fabulous cappuccinos and for being the spot where Julia Roberts ate in the hit movie Eat, Pray, Love . 

In addition to having your own Eat, Pray, Love moment, solo travelers will love the variety of activities available in Naples.

You can eat pizza at some of the most famous spots in the city, try handmade pasta and enjoy handcrafted gelato all within a few minutes’ walk from the center. 

There is so much to love about Naples , from its fascinating history to its fabulous cuisine to its budget-friendly prices.

A solo traveler could easily spend a few days just exploring Naples, sipping Aperol spritzes on outdoor patios and sampling espressos carefully made by experienced baristas.

After exploring Naples, take a day trip to nearby Pompeii or to the island of Capri or Ischia. 

Solo travelers will want to heed any local safety warnings. Always ask for local guidance from your hotel or host and avoid walking long distances alone after dark. 

Stay in the Vomero neighborhood above the city, which is home to many famous coffee shops and more upscale restaurants.

If you’d rather stay in the center of the action, choose a hotel in the Historic City Center – there, it will be a short and crowded walk from many restaurants and bars. 

The Maison Arena is a great choice for solo travelers because it’s centrally located, only a 10 minute walk from Sorbillo’s – one of the most famous pizzerias in Naples.

Amber, Amber Everywhere

And how to leverage them!

A list of my favorite Facebook groups for fellow solo travelers, with tips on how to make the most of them.

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Far less famous than Rome, Venice, Florence or Milan, Trento is one of Italy’s unsung heroes – a colorful, accessible, picturesque city with loads to see and do, and access to some of Italy’s most stunning landscapes. 

Located in the northern region of Trentino , up near the Italian Alps, the Dolomites, and the Austrian border, Trento is a relaxed retreat from the chaotic tourist hubbub.

With pretty narrow streets and historic buildings painted in vivid shades of bright orange, sky blue and sunflower yellow Trento is a sight to see.

Being small makes it a great destination for solo travelers, who will find it easy and safe to walk around. Plus there are plenty of things to see and do that don’t require a car or a group. 

Among them, why not explore the historic city center with its magnificent cathedral and eye-catching houses painted with frescoes.

Visit the medieval Buonconsiglio Castle – one of the most splendid castles in Italy – or take the cable car up to the top of Mount Bodone to enjoy the stunning views of the city and nearby river Adige.

A great place to stay in Trento as a solo traveler is the Hi Hotel Wellness and Spa , which is located just a short walk outside the city center and has a swimming pool and a gym.

Bella, Passport and Pixels

If you’re looking for a lesser-known destination for solo travel in Italy, you should consider the island of Ischia. Ischia is located in Southern Italy in the Gulf of Naples. It’s only a short ferry trip from Naples and Capri. 

The boat ride from Naples to Capri is about an hour, while it takes less than one hour to reach Ischia from Capri.

Ischia is the perfect alternative to busy Capri for solo travelers. Over the years, the island of Capri has attracted many rich and famous visitors. Ischia, on the other hand, tends to attract more authentic travelers.

While Capri is certainly beautiful, Ischia is a much better bet for a chilled island holiday.

When in Ischia, you’ll want to visit the Castello Aragonese, an ancient castle dating from the 4th century. Plus, there are stunning views of the island and the sea. 

Ischia is also famous for its thermal baths and natural hot springs. Terme di Ischia (commercial thermal baths) and Baia di Sorgeto Ischia (natural hot springs) are two good options.

If you enjoy hiking and want to add one epic hike to your 52 Hike Challenge , don’t miss Mount Epomeo. Mount Epomeo is the highest point on the island, where you’ll have panoramic views of the island. It’s an easy 2.1 km out-and-back hike.

Then, you can’t visit the island without a visit to one of the island’s beaches. Maronti Beach is a must-see and is even considered one of the best in Italy. Other options are: Cartaromana, Sant’Angelo Beach, San Montano Pietro and Citara Beach.

As a solo travel, you should stay at the Ring Hostel , just a ten-minute walk from the center of Forio, Ischia. It’s a great way to meet other travelers.

Emilie, Love Life Abroad

Located in the Veneto region just south of Venice, Padua is a beautiful Italian city perfect for any solo traveler. 

Along with its claim to fame as the backdrop for William Shakespeare’s comedy The Taming of The Shrew , the city has several impressive landmarks. The Basilica of St. Anthony is a must-see cathedral, as it is one of Italy’s most important pilgrimage sites.

Founded in the mid-16th century, Padua’s botanical garden, the Orto Botanico di Padova, is one of the oldest botanical gardens in the world and a designated UNESCO World Heritage site.

Other historical sites include: the Scrovegni Chapel, which houses some of the best frescoes in the world; Prato della Valle, the largest piazza in Italy; and, the Palazzo della Ragione, a medieval palace and the city’s town hall.

The city is also home to the University of Padua, one of the world’s oldest universities. Catering to its large student population, you’ll find several great restaurants, bars, cafes and excellent shopping in Padua.

If you’re looking for a place to stay, Diamantino Town House sits on Piazza dei Signori in the city’s center, steps from the University, Palazzo della Ragione and the Torre dell’Orologio.

Only 30 minutes from Venice by train , Padua is an excellent, safe choice for any Italy solo travel itinerary.

–Lyndsay, The Purposely Lost

Italy Solo Travel FAQ

As you plan your Italy solo travel to Italy, consider these frequently asked questions:

Is Italy a good place for solo travel? 

As we’ve seen, Italy is a good place for solo travel with plenty of destination options within the country. There is a lot to explore, ways to connect with fellow travelers, a good tourism infrastructure and cities are easy to navigate for solo travel. 

Is Italy good for solo female travellers?

In my personal experience, Italy is fantastic for solo female travelers. It’s one of the safest solo female travel destinations I’ve visited and I have always felt comfortable exploring Italy alone. 

Where in Italy should I visit first? 

Not sure where to begin? Of all the popular solo travel destinations in Italy, my personal recommendation for where to begin is Rome. Rome is easy to navigate, always has something going on, has a very stable tourism scene and Rome is safe . 

It’s also a great place in Italy to visit first because from Rome you can easily access many other cities in Italy.

Conclusion: 23 Popular Solo Travel Destinations in Italy

If you’re planning a solo trip then Italy is a great country to visit. There are plenty of amazing solo travel destinations in Italy to choose from. Where will you go first? 

If Rome is part of your Italy travel itinerary, be sure to read my 54 Tourist Mistakes to Avoid in Rome to help you have the best possible experience!

Nausheen is a solo female traveler who is passionate about travel as a way to increase self love and confidence. She focuses on slow travel and bouts of digital nomadism, and has experience living abroad across several continents. As a post-divorce, South Asian woman in her 30s Nausheen aims to empower fellow women of color in particular to live life on their own terms. She shares travel itineraries, tips and inspiration on her blog and social media channels.

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The perfect solo trip to florence: solo travel guide to italy’s renaissance gem.

Are you planning a solo trip to Florence but are not sure where to start?

This is where I can help. As an experienced solo traveller and a visitor to Florence many times over, I have the first-hand knowledge that you need to plan your perfect solo vacation.

Dive into my guide to solo travel in Florence, Italy. This includes the best places to visit, how to get around, where to stay and essential safety tips.

Some articles on this website contain affiliate links. This means that I may earn a small commission if you make a purchase through these links. As an Amazon Associate, I earn from qualifying purchases . Read the full disclosure here .

Solo Travel in Italy

Italy is one of the best destinations for solo travellers , including those who are taking their first solo adventure .

Taking solo travel out of the equation, there are excellent reasons why Italy is one of the most popular travel destinations in the world. It is outrageously romantic, features majestic landscapes and has a historical and artistic legacy that is hard to beat.

And that’s before we get started on the food and wine, including mouth-watering gelato and the best coffee in the world .

But why is Italy such a good destination for solo travellers?

It has a mature travel infrastructure, including an extensive railway and bus network. There will always be a bus or train to get you to where you want to be.

As there is a well-beaten tourist path you need not fear being the only foreigner in a town (unless that’s what you want). English is widely spoken in the main tourist hubs and Italians are generally forgiving – and appreciative – of you having a stab at their language.

Thanks to the wide penetration of Italian culture, from works of art to pizza, Italy will feel familiar even as a first-time visitor

Last but not least, Italy is considered to be a relatively safe travel destination.

Florence is sublime but it’s not perfect

Florence is all about art and history.

This is the birthplace of the Renaissance and it is home to arguably the finest works of art in the world. An afternoon spent with Michelangelo’s sculptures and Raphael’s Madonnas will ignite a flame inside you.

The story of the mighty Medici who once strode across the city’s cobbled pavements is entwined with that of Florence itself. Wherever you go, the sense of history is almost tangible.

An architecturally beautiful city, Florence’s landmarks are famous across the globe.

Now for the but.

This is one busy city. Pre Covid pandemic, there were over 15 million overnight stays in Florence .

Trust me; you quickly become weary of swerving around massive groups of disinterested teenagers on school trips, and of bumping elbows with others paying their respects to David .

And this popularity hits your holiday budget. This is one of the most expensive cities in Tuscany , especially when it comes to booking a bed for the night.

According to a few locals I chatted to, the city itself is pretty inward-looking and over-reliant on tourism. Tourists far outnumber visitors which is never a great balance.

But despite all this, it is still a phenomenal city.

Things to Do if you are Travelling to Florence Alone

Whether you are in Florence for a day or a week you are unlikely to see everything. I have visited this city on half a dozen occasions and there are still things that I haven’t seen.

If you are looking for a step-by-step/day-by-day itinerary, take a look at my 3-day Florence itinerary . In my view, three days in Florence is ideal if you are a first-time visitor.

There are some Florence attractions that you may want to prioritise over others. I’ve broken these down into my A list and B list.

Just use this as a loose framework on which to hang your travel plans. We all have different interests and tastes.

Essential Florence Highlights

Accademia Gallery (Galleria dell’Accademia) – Home to Michelangelo’s buff biblical shepherd as well as his unfinished Prisoners or Slaves .

The Duomo (Cathedral of Santa Maria del Fiore) – Florence’s Renaissance Ground Zero featuring Brunelleschi’s gravity-defying red dome and a 270-foot campanile ( Giotto’s Tower ).

St. John’s Baptistery – Admire the copy of Ghiberti’s famous golden “Gates of Paradise” on the eastern side of this 12 th Century building.

Piazza Signoria – Florence’s political and social heart since the days of the Medici. Here you’ll find Palazzo Vecchio , the monumental Fountain of Neptune and Loggia dei Lanzi, Florence’s free open-air sculpture gallery.

Uffizi Galleries (Le Gallerie degli Uffizi) – Housing the greatest collection of Renaissance art in Florence, if not the world. Unmissable.

Ponte Vecchio and the River Arno – This is the oldest of Florence’s bridges and an icon of the city.

Piazzale Michelangelo – Climb to the upper reaches of the Oltrarno for one of the best panoramic views of Florence .

Other places to visit in Florence as a solo traveller

Pitti Palace (Palazzo Pitti) – One of Europe’s finest palaces , the former home of Cosimo I de’ Medici is the place to see exquisite Raphael Madonnas and Titian portraits.

Boboli Gardens – The elegantly landscaped gardens of the Pitti Palace stretch over 11 acres and feature Renaissance sculptures, a grotto and tinkling fountains.

Duomo Museum (Museo dell’Opera del Duomo) – For a show-stopping recreation of the original façade of Florence cathedral, Ghiberti’s North and East Doors of the Baptistery and exquisite sculptures from Donatello and Michelangelo.

San Marco – A former monastery that has the finest collection of frescoes by the early Renaissance master Fra Angelico (1395 – 1455).

Bargello Museum (Musei del Bargello) – Displays some of the greatest sculptures in Florence , including those by Michelangelo, Donatello and Giambologna.

Santa Croce – Contains the tombs of the great and good of Florence, including Michelangelo, Dante, Galileo, Machiavelli and Rossini. It is also famous for its fresco cycle by Giotto, one of the first Renaissance painters.

Church of Santa Maria del Carmine  – The Brancacci Chapel in this Oltarno church is decorated with sublime frescoes by Masaccio, the first great painter of the Italian Renaissance.

Basilica of Santa Maria Novella – For outstanding artwork and peaceful cloisters

How to Get to Florence

Peretola Airport  (FLR) is the closest airport to Florence, six miles from the city centre.

A regular bus service runs from the airport to the city centre, with a journey time of ten minutes or so. Fixed-rate taxis are also available.

The bad news is that Peretola is not served by many airlines and fares tend to be on the high side. For this reason, many people fly into Pisa’s Galileo Galilei Airpor t (PSA) or even  Rome Fiumicino  (FCO) and  Milan Malpensa  (MXP).

From all of these airports, you can connect to the Italian rail system, which will bring you to Florence’s main Santa Maria Novella station.

Florence has excellent rail connections to other major Italian cities, including Rome, Naples, Bologna, Milan, Venice and Turin. Services are operated by Trenitalia and Italo.

You can interrogate both of these operators’ timetables here .

Getting Around Florence

Your own two feet are the best way to get around Florence. This is a very walkable city.

Many of Florence’s main attractions lie on the north bank of the River Arno. Pretty much anything you will want to see is within a 20-minute walk from the cathedral, Santa Maria Novella train station or the Ponte Vecchio.

Florence has an extensive bus network , run by Autolinee Toscane. Buy your ticket at a kiosk, Tabacchi or from a machine and validate it when you board the bus (don’t risk a fine). Digital bus tickets may be purchased by sending a text message with “Firenze” as text to 488.01.05 or by using the Tabnet App.

The only time that you might want to jump on a bus is if you are visiting Fiesole or cannot face the uphill climb to Piazzale Michelangelo.

To reach Piazzale Michelangelo, hop on bus #12 or #13. Another way of getting to Piazzale Michelangelo is on an  e-bike tour of Florence , which attracts great reviews.

For other fun-filled ways of getting around Florence, take a look at an  eco tour by electric cart , a  guided bike tour  of the historical centre and a  tour by electric scooter .

Where to Stay in Florence as a Solo Traveller

Choosing the right hotel can make or break a solo trip to Florence.

Your hotel or apartment needs to be comfortable, welcoming and, above all, safe. And as accommodation costs are likely to account for a hefty chunk of your travel budget, you want to make sure you are getting the best value possible.

To help you make the right choice, I have put together this comprehensive guide on where to stay in Florence , but here’s the bottom line. Note that when it comes to Florence accommodation, budget is a relative term.

Luxury hotels

Casa Howard Firenze – Residenza d’Epoca

This boutique hotel located near Santa Maria Novella station offers rooms with antique furnishings. It’s reportedly quiet, considering its location, and provides first-class service.

Hotel Lungarno – Lungarno Collection

If you’ve ever dreamt of having a  Room with a View  – my favourite of the many  movies about Italy  – then book a room at this swanky 5-star hotel on the north side of the Arno River. Home to a Michelin-starred restaurant, the most expensive of Hotel Lungarno’s elegant rooms overlook the river.

Mid-range hotels

Hotel Davanzati

Located close to the Uffizi Galleries, this is an excellent choice if you are a solo traveller in Florence who is looking for a mid-range hotel. This small 3-star property offers air-conditioned rooms, including a single room for solo travellers.

Hotel Globus

This modern 4-star hotel that is just a few steps from the Church of San Lorenzo has keenly priced single rooms and reviews are very good.

Budget hotels

Guest House Bel Duomo

Run by an English-Italian family this 3-star guest house offers air-conditioned rooms in the heart of Florence. Upgrade to a room with a balcony for a sensational view of Brunelleschi’s dome.

B&B Lorenzo de’ Medici

This 3-star bed and breakfast on the doorstep of Mercato Central has attracted rave reviews. It offers a range of rooms, including a spacious single room.

>>> CLICK HERE FOR MORE ACCOMMODATION OPTIONS IN FLORENCE

READ THESE NEXT:

• 10 Factors You Cannot Ignore When Choosing a Hotel (Especially as a Solo Traveller)
• Where to Stay in Florence, Italy

Solo Dining in Florence

Eating out alone in restaurants is one of the toughest challenges a solo traveller faces. Whilst solo dining no longer brings me out in a cold sweat, it is not something that I relish.

But thanks to Florence’s wide choice of dining options, solo dining need not be an ordeal.

For a casual lunchtime snack grab the best sandwich in town at All/Antico Vinaio. There are shops at Via dei Neri and on Via Ricasoli.

Alternatively, head to Mercato Centrale . Hand over your euros for the lunch of your choice and take a seat at one of the shared tables, perfect for someone who is travelling alone.

For a leisurely sit-down meal, here are a few restaurants that I tried and enjoyed.

• Francesco Vini (Borgo dei Greci)   – Their risotto with pecorino, truffle and pear was worth the cost of the airfare to Florence. My best meal in Florence and the staff were very welcoming to me as a solo diner.
• Osteria Vecchio Vicolo (Via Lambertesca) – Super friendly service in a cosy space and one of the best glasses of wine of my life (it was a Brunello if you’re interested).

If you are fed up with dining by yourself, why not join a street food of Florence ? Click here for more information.

READ THIS NEXT: The Secret to Successful Solo Dining: 21 Tips To Make Eating Out Alone Fun

Safety Tips for Your Solo Trip to Florence

Personal safety when travelling is a priority for those going it alone, especially if you are a woman.

I have visited Florence as a solo traveller on multiple occasions. Even walking its streets after dark on weekdays, I felt safe.

The main risk is from nimble-fingered pickpockets. The risk of bag-snatching in the city centre and on public transport is high.

As with any big city, a little bit of common sense goes a long way. Remain vigilant and keep your belongings close to you. If you have a safe at your accommodation, use it to store valuables. 

Organised activities are a great way to meet other travellers in Florence

Many solo travellers fear the dark cloud of loneliness , and joining an organised activity can be an excellent way to meet people when you are travelling .

Here are a few activities that look like huge fun.

Pasta and Dessert Cooking Class with Dinner

If you’ve ever wanted to try your hand at making pasta, this is your chance. Drinks and dinner companions are included.

>>> CLICK HERE FOR MORE INFORMATION

Chianti wineries tour from Florence

If wine is more of your thing – and who would blame you – take a look at this affordable experience. There are visits to two vineyards and tasting up to five wines in each.

Final Tips for Solo Travel in Florence

• Visitors to Florence make a beeline for the Duomo, Uffizi Galleries and the Accademia. To avoid standing in long queues – or, worse still, not getting in –  buy your tickets in advance.
• Many of Florence’s main attractions are closed on Mondays (a notable exception is the Duomo). Some places have reduced opening hours on Sundays.
• The  opening hours  of some of Florence’s churches, museums and galleries verge on the Byzantine. Check these carefully before visiting, at the attraction itself or at the Tourist Information Office (there’s a handy one at Piazza del Duomo). The attractions’ websites do not always reflect reality.
• Dress modestly  when visiting Florence’s churches. Always respect worshippers and never use flash.
• Toilets  are scarce in Florence and public loos typically charge up to €1 per pee. Make good use of toilets in bars, restaurants and in any museum that you are visiting.

Recommended Florence Guidebooks

A good guidebook can be worth its weight in gold. Here are the two that I use when visiting Florence.

Rick Steves Italy

I have this volume downloaded to my mobile devices for portable information on the go. Packed with useful information, including walking tours.

Blue Guide Florence

Whilst it may be lacking in some of the more practical information, the Blue Guide is top of its class for detailed historical and architectural information. Indispensable for Florence’s cultural attractions.

About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

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• Solo Travel Italy: An Enthralling Journey for the Independent Explorer

Home » Solo Travel Italy: An Enthralling Journey for the Independent Explorer

Considering a solo trip to Italy? This concise guide is crafted for solo travelers eager to navigate the charming Italian cities and landscapes autonomously.

Italy, a safe and culturally rich destination, offers an array of travel experiences, from the Renaissance art of Florence to the historic canals of Venice.

Solo travel in Italy allows you to indulge in delicious food, join a cooking class, or partake in free walking tours through cobbled streets and vibrant city centers.

Solo female travelers will find Italy particularly welcoming, with ample opportunities to explore the romantic city of Rome, the floating city of Venice with its Grand Canal, and each UNESCO World Heritage site scattered throughout the country.

Key destinations include the Amalfi Coast’s stunning vistas, the bustling city center of Milan, and the serene Lake Como in the north.

Whether you’re looking to speak Italian with locals, take a food tour in the south, or enjoy solo dining in a quaint hilltop town, Italy solo travel caters to all.

Key Takeaways

• Italy offers a safe and accessible destination for solo travelers, abundant in culture, history, and diverse landscapes, with easy public transportation and a range of budget-friendly accommodations.
• Solo explorers can immerse in Italy’s rich tapestry by visiting must-see cities like Rome, Florence, and Venice, as well as embarking on off-the-beaten-path adventures in less crowded regions for an authentic experience.
• Practical tips for solo travelers in Italy include leveraging the efficient public transport, savvy dining and accommodation choices, engaging with local culture and festivities, and being mindful of safety and budgeting to enrich the solo travel experience.

Why Italy is a Dream Destination for Your Solo Trip?

Italy stands out as a haven for both male and solo female travelers, touting a commendable safety record and a public transportation network that’s nothing short of stellar.

Solo travel in Italy is a buffet of choices: whether you’re captivated by rugged mountain trails or the sun-soaked Amalfi Coast, bustling metropolitan vibes of major Italian cities or the quaint solitude of a hilltop town.

From the historic allure of Rome’s cobbled streets to the serene vineyards dotting Tuscany’s hills, Italy’s embrace is as warm as its sun-kissed landscapes.

Let’s discover the list with some of the best destinations to discover Italy as a solo traveler.

Crafting Your Solo Adventure: Top Travel Destinations in Italy

Italy is a beautiful country filled with diverse and captivating cities and regions, each offering its own distinct character.

For those traveling solo in Italy, there are many must-visit destinations to explore.

From northern to southern Italy, let’s start our virtual journey with the city that gave its name to one of the greatest empires in history.

Rome: The Eternal City Awaits

Rome, known as the Eternal City, is a popular destination for solo travelers seeking iconic sights like the Colosseum and Vatican City.

The cobblestone streets offer a glimpse into its rich history with opportunities to discover ancient ruins and admire Renaissance art amidst bustling street life.

Throwing coins in the Trevi Fountain and marveling at St. Peter’s Basilica are just some of the many experiences that Rome has to offer for those exploring on their own.

With endless possibilities, this city will surely captivate any solo adventurer looking for an unforgettable journey through time.

Venice: Exploring the City of Canals

Solo travelers will find that sailing through the canals of Venice, including the iconic Grand Canal, is an unparalleled experience.

The city’s unique landscape characterized by its waterways and architectural beauty makes it a perfect destination for those traveling alone.

While exploring this charming city on your own, you have the freedom to set your own pace and discover hidden alleyways as well as visit artisan shops without any rush.

As a solo traveler in Venice, be sure not to miss out on visiting Cicchetti bars for dining alone. These bars offer small bites paired with local wines where you can hop from one bar to another at your leisure while enjoying tranquil canal views away from tourist crowds.

Florence: A Renaissance Wonderland

For those with a love for art and history, Florence is an unmissable destination on your solo travel Italy itinerary.

This city boasts a wealth of Renaissance masterpieces, including famous sites like the Uffizi Gallery and the Duomo.

What makes Florence particularly great for solo travelers is its compact city center, which can be easily explored on foot, allowing you to wander through charming historic streets and stumble upon unique artisan shops along the way.

As a solo female traveler, you’ll find the atmosphere especially welcoming, with plenty of opportunities to join cooking classes or free walking tours, enriching your solo Italy trip with new skills and knowledge.

Whether you’re looking to speak Italian with locals over a delicious food tour or simply soak in the rich history and vibrant city life, Florence solo travel is a rewarding experience that caters to history lovers and adventure seekers alike.

Milan: Fashion and Culture Combined

For those with a love for fashion and design, Milan is the ultimate destination.

As a powerhouse of Italian style and innovation, it is an ideal city to visit for solo travelers looking to shop and immerse themselves in cultural events.

Beyond the allure of haute couture and showrooms, Milan offers a rich tapestry of history and art, encapsulating the spirit of northern Italy.

Be sure not to miss out on iconic sights like the Duomo di Milano, an architectural marvel, and Leonardo da Vinci’s famous masterpiece “The Last Supper,” displayed at Santa Maria delle Grazie convent.

Solo travel Italy enthusiasts will find Milan’s city center vibrant and accommodating, with the central train station providing easy access to other popular solo travel destinations.

Whether you’re on your first solo trip or a seasoned solo traveller, Milan serves as a great destination for those who wish to speak Italian with locals, enjoy delicious food, and explore the rich history of one of the best Italian cities.

Naples: A City of Rich History and Vibrant Life

Naples, with its pulsating ambiance and profound cultural heritage, stands as an excellent choice for those embarking on a solo trip to Italy.

Solo travelers will find a treasure trove of activities to immerse themselves in, such as engaging in a cooking class to master the art of Italian cuisine or joining a food tour to savor the delicious food Naples is famed for.

Additionally, they can dive into the city’s ancient history by exploring the UNESCO World Heritage site of the historic center, Spaccanapoli.

For solo female travelers seeking a blend of adventure and culture, Naples offers a dynamic environment to travel solo and safely.

The city’s proximity to the Mediterranean Sea allows for spontaneous day trips to the picturesque Amalfi Coast or the storied ruins of Pompeii.

Those with a penchant for hiking can venture up the slopes of Mount Vesuvius, where panoramic views reward the intrepid solo traveller.

Naples also serves as a gateway to other popular solo travel destinations within southern Italy, making it a great destination for those looking to speak Italian with locals, absorb the vibrant city life, and experience the rich tapestry of Italian cities all within a few days’ journey.

Catania: Gateway to Sicilian Wonders

If you have a desire to delve into the heart of Sicily, Catania is the perfect starting point for any solo traveler.

This bustling urban center is steeped in a diverse cultural heritage, with its distinctive Baroque buildings and delectable traditional dishes that epitomize the rich Italian food culture.

Solo travel Italy enthusiasts will find Catania to be a great destination to use as a home base while venturing out on day trips to experience the grandeur of Mount Etna, the largest active volcano in Europe, or to explore the ancient rich history that the city holds.

Whether you’re interested in joining a cooking class to learn the secrets of Sicilian cuisine, or you’re eager to speak Italian with the friendly locals at the vibrant city center, Catania offers a wealth of opportunities for solo travelers to immerse themselves in the authentic Italian experience.

As a gateway to the eastern part of the island, Catania also allows for easy access to other popular solo travel destinations in southern Italy, making it an ideal spot for those looking to enrich their solo Italy trip with adventure, culture, and the pursuit of the delicious food for which Italy is renowned.

Palermo: Discovering Sicily’s Capital

Palermo, a solo travel Italy gem, boasts a rich tapestry of history and culture.

This vibrant city is a haven for solo travelers, especially solo female travelers, who can safely explore its cobbled streets and historic sites.

The city’s architecture, a blend of Arab-Norman influences, stands as a testament to its past as a cultural crossroads.

Solo travelers can indulge in delicious food at local markets, take part in a cooking class to learn about Sicilian cuisine, or embark on a food tour to discover why Italian food is celebrated globally.

Palermo is also an ideal base for day trips to UNESCO World Heritage sites, such as the stunning Amalfi Coast, or to engage with the local culture and perhaps even speak Italian with friendly residents.

As a top travel destination in Italy, Palermo offers a unique experience for those touring Italy solo, from its historical city center to the nearby serene Mediterranean Sea. It’s a great destination that encapsulates the essence of a solo Italy trip.

Cagliari: Sardinia’s Hidden Gem

Delve into the heart of the Mediterranean on a solo Italy trip and discover Cagliari, Sardinia’s historic capital.

This charming city is a treasure trove for solo travelers, offering a unique blend of medieval architecture, breathtaking coastal landscapes, and a vibrant cultural scene.

It’s an ideal spot for solo travelers looking to venture off the beaten path and immerse themselves in an authentic Italian experience.

From wandering the ancient streets to relaxing on pristine beaches, Cagliari allows you to savor the delicious food of southern Italy, speak Italian with friendly locals, and explore a great destination rich in history.

Whether you’re embarking on your first solo trip or you’re a seasoned solo traveller, Cagliari is a perfect choice for those seeking a mix of adventure, culture, and the serene beauty of the Mediterranean—all while enjoying the independence that solo travel in Italy offers.

Amalfi Coast: Coastal Beauty Unveiled

The Amalfi Coast is a destination that cannot be missed, with its stunning scenery and delightful villages.

Driving along the coast provides awe-inspiring sights, while exploring towns like Positano, Ravello, and Amalfi offers diverse experiences including delicious local cuisine and significant historical sites.

A solo trip here means winding through cliffside roads with breathtaking views of the Mediterranean Sea, perfect for those who enjoy the thrill of discovery on their own.

Solo female travelers will find the Amalfi Coast particularly enchanting, with its array of boutique shops, cozy cafes, and opportunities to join a cooking class to learn how to prepare authentic Italian food.

The region’s rich history is palpable, with UNESCO World Heritage sites like the opulent villas that dot the landscape, showcasing the luxurious life of ancient Rome.

Whether you’re looking to travel Italy solo, embark on a day trip from a major city, or immerse yourself in the Renaissance art and culture of southern Italy, the Amalfi Coast is a great destination that checks all the boxes for an unforgettable solo Italy trip.

Cinque Terre: Discovering the Five Gems

For solo travelers seeking an active coastal adventure and wine-tasting experience, the vibrant villages of Cinque Terre along the Italian Riviera are a perfect destination.

Comprised of five picturesque towns – Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore – each one offers its own unique allure and opportunities for discovery.

With scenic hiking trails that offer breathtaking views of the Mediterranean Sea and local wineries to indulge in along the way, Cinque Terre is an ideal choice for independent explorers looking for a unique travel experience.

The interconnected footpaths between these hilltop towns not only provide an invigorating way to travel solo but also offer chances to meet other travelers with similar interests.

Don’t miss out on the rich history and culture that these colorful villages have to offer during your solo Italy trip.

Take a day trip from major cities like Florence or Milan to immerse yourself in the Renaissance art and history lovers’ paradise that is Cinque Terre, and revel in the delicious food and vibrant city life that make it a great destination for solo travel in Italy.

Off the Beaten Path: Uncovering Hidden Italian Treasures

Apart from its renowned cities and tourist spots, Italy holds a wealth of hidden treasures.

Straying away from the popular routes can bring solo travelers exceptional and genuine adventures, far from the noise and bustle of mainstream destinations.

Venturing into lesser-known Italian towns and regions presents an opportunity for a more immersive travel experience.

For instance, Umbria’s inland area provides similar pleasures as Tuscany but without the large crowds or expensive costs.

Tourists can indulge in wine tasting featuring locally produced grechetto grapes or sagrantino grapes while exploring charming medieval villages perched atop hills.

Lesser-Known Italian Towns and Regions

Venturing beyond the popular tourist spots in Italy, solo travelers can discover hidden gems such as the medieval hilltop town of Civita di Bagnoregio in Lazio, the trulli houses of Alberobello in Puglia, and the pristine beaches of the Maremma region in Tuscany.

These areas offer an opportunity for a deep dive into Italian culture without being surrounded by large crowds that typically gather at more well-known attractions.

Unique Experiences for the Solo Traveler in Italy

For solo travelers, Italy presents an abundance of unique and personalized adventures, making it one of the most popular solo travel destinations in the world.

If you’re seeking an adrenaline boost, look no further than the Dolomite Mountains in northern Italy. These jagged peaks are a paradise for solo travelers who enjoy hiking trails, skiing, or rock climbing.

For those who appreciate the arts, a solo trip to Italy is incomplete without experiencing the Renaissance art in cities like Florence, where the Uffizi Gallery awaits with its priceless treasures.

Or perhaps, take a leisurely day trip to the floating city of Venice to marvel at the grandeur of St. Mark’s Square and the Doge’s Palace.

Whether you’re on your first solo trip or are a seasoned solo traveller, Italy’s safe and friendly environment makes it an ideal choice for anyone looking to travel solo and create unforgettable memories.

Solo Travel Essentials: Tips and Tricks for a Smooth Journey

Solo travel has its own rewards and can be a valuable learning experience, but it also comes with unique difficulties.

To help make your trip through Italy smoother, here are some essential tips and tactics to keep in mind.

Navigating Italian Cities and Towns: Transportation Tips

Exploring Italy is relatively straightforward with its efficient public transportation system.

Solo travelers can easily connect between major cities such as Milan, Florence, and Rome using high-speed trains like Trenitalia and ItaloTreno.

For smaller towns like those in Puglia located in the southern region of Italy, it may be necessary to rent a car due to limited options for public transportation and more remote locations.

This allows solo travelers greater flexibility in navigating these areas at their own pace.

Accommodation Choices: From Hostels to Boutique Hotels

Solo travelers have a variety of lodging choices in Italy, including:

• Hostels that are affordable and encourage social interaction for meeting other people
• Smaller hotels that offer more seclusion
• Airbnb rentals where guests can experience the comfort of home.

The average cost per day for accommodation is approximately €65 if staying at a hotel, while hostels can be as low as €30.

Italian Cuisine Solo: Dining Tips and Must-Try Foods

Italy’s celebrated cuisine is a major highlight for any traveler. Solo adventurers can relish the experience of dining alone, particularly since Italians often eat dinner late – around 9 or 10 pm.

This later dining culture can make solo diners feel more at ease. For a more intimate dining experience, you might prefer to sit at the bar or ask for a table in a quiet corner of the restaurant.

Don’t miss out on trying quintessential Italian dishes such as pasta carbonara, authentic Neapolitan pizza, creamy risotto, and delectable gelato for dessert.

Engaging with Italian Art and History

Italy offers a wealth of opportunities for those interested in art and history, from the well-preserved relics of Rome to the breathtaking works of the Renaissance found in Florence.

For solo travelers looking to immerse themselves in Italian culture and potentially make new acquaintances, group tours and activities like cooking classes are highly recommended.

Solo adventurers can engage with Italy’s rich heritage by joining organized group excursions or participating in hands-on experiences such as culinary workshops.

These options not only provide an avenue for cultural immersion, but also provide an avenue for cultural immersion.

Experiencing Local Festivals and Events

Participating in traditional festivals and events is an excellent means of fully embracing the Italian way of life. Italy boasts a variety of celebrations, including:

• the colorful Carnevale in Venice
• the energetic horse race known as L’Ardia di San Costantino in Sardinia
• the historic Regatta of the Ancient Maritime Republics, which takes place in Amalfi, Genoa, Pisa, and Venice on a rotating basis
• the Sagra dell’Uva, the grape festival in Marino, where fountains flow with wine instead of water

In addition, the Infiorata di Genzano is a floral spectacle featuring intricate designs made of petals, and the Festa della Madonna Bruna in Matera is marked by a dramatic chariot procession.

There’s never a shortage of festivities to experience throughout this beautiful country.

Health and Safety Tips for Solo Travelers

For solo travelers, especially women, it is important to practice self-care and stay vigilant while traveling alone.

Simple measures such as packing light, having a SIM card for emergency internet access, and dressing appropriately to blend in with the local culture can greatly contribute to a safe and enjoyable trip.

It is important to be prepared for emergencies, as they can occur despite careful planning. Having essential information readily available can prove extremely useful in such situations.

In Italy, the primary emergency number is 112 and it does not incur any charges when dialed. This connects individuals to the most suitable emergency service based on their situation.

Budgeting for Your Italian Solo Adventure

Budgeting is a crucial part of organizing a trip to Italy by yourself. It involves handling day-to-day costs and seeking out cost-effective ways to explore the country’s attractions.

Here are some suggestions for effectively planning your budget.

Cost-Saving Solo Travel Tips and Tricks

Don’t let budget constraints prevent you from fully experiencing the wonders of Italy.

You can still indulge in delicious street food or inexpensive supermarket meals and delve into the country’s cultural heritage by taking advantage of free or discounted admissions to top attractions.

With a little creativity, there are plenty of affordable ways to enjoy all that Italy has to offer without overspending.

Managing Expenses: From Sightseeing to Souvenirs

Solo travelers in Italy can effectively manage their expenses through strategic planning and decision-making.

Opting for affordable dining options and shopping at local markets for souvenirs are just some ways to make the most out of your budget while on a solo trip.

Closing Thoughts: Why Italy is Ideal for Solo Travelers

Italy, a well-known city among the most popular solo travel destinations, offers a safe environment where you can grow, explore, and create unforgettable memories.

With its rich history, excellent food, and stunning landscapes, from the romantic city of Venice and its Grand Canal to the serene beauty of Lake Como in northern Italy, the country is a solo travel paradise.

For solo female travellers, Italy is particularly inviting, providing a chance to wander through cobbled streets, visit UNESCO World Heritage sites, and partake in activities like cooking classes or food tours.

The city of Rome, with its ancient history, and the vibrant city centers of Florence, known for Renaissance art, are just a few of the best Italian cities to explore independently.

When you travel Italy solo, you learn to navigate different situations, speak Italian with locals, and enjoy solo dining in a hilltop town or a bustling city center.

Italy’s public transportation makes day trips and moving between popular solo travel destinations like the Amalfi Coast and the floating city of Venice a breeze.

While the average cost of a solo Italy trip might be around €130 per day, using solo travel tips like visiting during the shoulder seasons can save money and avoid crowds.

Dining customs, such as the later dinner times, offer solo travelers the chance to savor Italian food without feeling out of place.

In summary, a solo trip to Italy is a chance to embrace independence and experience a wealth of cultural and historical treasures.

With careful planning and an open mind, your solo travel adventure in Italy is sure to be an enriching and memorable experience that will inspire you for years to come.

FAQ – Frequently Asked Questions About Solo Travel in Italy

Is italy good for solo travellers.

Solo travelers can rest assured that Italy is a secure and favored destination, as it receives millions of tourists annually who have not reported major safety concerns during their visits.

Where in Italy is best for solo travel?

For those traveling alone, Florence is a stunning and secure destination. Particularly in the vicinity of the Duomo, which offers easy access for solo exploration.

If you are planning on embarking on a journey by yourself, consider choosing this city as your next adventure!

Solo female travel: is Italy safe for solo travelers, including women?

Solo travelers, including women, can feel safe when venturing through Italy’s enchanting cities and picturesque landscapes.

As a solo female traveler, you can explore with confidence, knowing that Italy is known for its hospitality and security.

Embrace your journey with assurance and delight in the freedom that solo female travel offers in this beautiful country. Be assured and have a great trip!

When is the best time to travel solo to Italy?

For those who enjoy traveling solo, the ideal time to visit Italy is during April and May or September and October. These shoulder seasons offer pleasant weather conditions without being too crowded with tourists.

What are some Italian dining customs that solo travelers should be aware of?

As a solo traveler dining in Italy, it’s important to remember that meal times are usually later in the evening, typically around 9 or 10 pm. This means you can dine alone without feeling too conspicuous and enjoy your food at your own speed.

What are the top 10 travel destinations in Italy?

These top 10 travel destinations in Italy offer a taste of everything that makes the country a favorite among travelers:

• Cinque Terre

Carlos De Lanuza

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Best of Italy in 2 Weeks Itinerary

UPDATED 9/20/23

Want to see the best of Italy in 2 weeks without a car? This Italy 2 week itinerary will remove all of the guesswork of what to see, how and when and reduce your Italy travel budget because no rental car is required. Seriously.

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All You Need for This 2 Week Italy Itinerary

The ultimate italy travel guide, italy travel packing essentials.

• Why You Don't Need a Car in Italy

Why You Should Go To Italy

Days 1 – 3: rome, days 4 – 5: siena and montalcino, days 6 – 9: florence, days 10 – 11: milan and lake como, days 12 – 13: verona and padua, day 14: verona to rome.

Here are some of the best booking sites you need to successfully book these 2 weeks in Italy. For recommended accommodations and attractions, use the booking links in each individual Italy city travel itinerary.

I recommend you bookmark and use all of these sites early to lock in your Italy itinerary and get the best travel deals in Italy.

Rome Airport Transfers

Italy Train Tickets

Italy Bus Tickets

Italy Hotels

Italy Hostels

Italy Attractions

Don’t forget to use the Ultimate Italy Solo Travel Guide and Vatican City Solo Travel Guide to plan your 2 weeks in Italy. These are the ultimate one-stop-shop guides for all you need to know to plan Italy solo travel with:

• Culture, Currency, Tipping, Holidays, and More
• Travel Entry Requirements
• Travel Packing Essentials
• City Guides and Itineraries
• Booking Flights, Accommodations, Transportation & Things to Do
• Eco-Travel Accommodations, Transportation & Things to Do
• Travel Safety Tips
• Budget Travel Tips

Speaking of budget travel, use the Guide to Budget European Accommodations for planning Italy budget travel.

If you’re new to international travel, Tourism 101   will also help.

More Budget Solo Travel

• How to Create a Solo Travel Budget
• How To Save Money for Solo Travel
• How to Travel Carry-On Only
• 10 Ways to Travel Without Traveling

Why You Don’t Need a Car in Italy

At CORR Travel, I advocate for eco-travel and sustainable travel practices, such as using public transportation and walking. This goes for travel within a city as well as between cities and countries.

Why not try to reduce your carbon footprint while you travel?

Renting a vehicle, not to mention the cost of petrol, can be pricey, and gas-powered cars are not-so-hot for the environment.

Plus, driving does not always guarantee you will get to another location quicker. When you’re driving and trying to follow directions, you could miss out on some of the lovely scenery. 

I love trains, and the train service in Europe is extensive. Buses in Europe are also extensive and inexpensive.

Trains and buses provide a time to relax, take a nap, or bone up on some ideas for the next town. You might even meet a traveling companion on your solo travel.

You don’t have to get a rental car in Europe in order to have a great time in Europe. You definitely don’t need one for this incredible two week Italy itinerary.

Italy and Austria 2 Week Itinerary

More two week travel itineraries.

• See Germany and Austria Solo in 14 Days Without a Car

Where do I begin? Is it that Italy is my favorite country to travel to? Is the wine? The art? The kind people who know how to live ? Perhaps it’s all of the above and more. The point is, if you have not been to Italy, it would behoove you to at least spend 2 weeks in Italy solo and check it out for yourself. What do you have to lose?

Italy is very doable as a solo traveler. I keep going back as a solo female traveler and have a wonderful time every time. I’m sure you will, too.

Italy in 2 Weeks Travel Itinerary

To supplement this itinerary, look for links to each city’s suggested itinerary, like Rome 3 Day Itinerary , where you can learn how to spend time in each desirable destination in this itinerary.

That said, let’s get you to see some of the best of Italy in 2 weeks starting and ending in Rome with the option to end in Verona, if you wish.

Why Go To Rome ?

Rome is a perfect place to start your Italy in 2 weeks. Rome is the heart of the Roman Empire, dates back to the 8 th century BC and is home to the smallest country in the world, Vatican City . 

The capital of the Lazio region of Italy, Rome is bountiful in history, culture, art, architecture, and cuisine. Rome is a must see city in Italy.

Arriving in Rome

If you are flying into Rome, you will more than likely arrive at the Leonardo da Vinci International Airport (Rome–Fiumicino International Airport). If you are arriving Rome by train or bus, you should arrive directly into the Roma Termini railway station, which is centrally located in Rome.

It is ideal if your hotel provides free airport transfer.  If not, there are Fiumicino Airport to Rome city center transfers available.

An easy way to get from the airport to the Roma Termini is the Leonardo Express train service . The Leonardo Express is a non-stop train service connecting Termini Station with Leonardo da Vinci Fiumicino airport in only 32 minutes.

Trains depart every 15 to 30, depending on the time of day. The train shuttle service is guaranteed even in the event of strike (it may be substituted with bus service).

You also have the option to take a Rome Fiumicino Airport transfer .

More International Travel Tips

• 10 Must Know Planning Tips for First-Time International Travel
• Five Easy Tips for the Novice International Traveler
• 2 Tips to Improve Your International Travel
• 6 Tips on How to Avoid Airport Lines
• Why Learning a Language Improves International Travel

Another option is to take the public Rome Airport Shuttle .  The Airport Shuttle departs every 30 minutes. It could take around 40-50 minutes to your hotel, even longer during peak hours.

You can catch the Rome metro to your ‘Travel Sustainable’ Rome city center hotel from the Roma Termini if you book near a metro stop. If you really want to move around Rome quickly and give your feet a rest, you can buy a 48 or 72-Hour Roma Pass , which includes entry to attractions. 

Rome 3 Day Itinerary and Travel Guide

Want information on Rome, including where to stay, getting around, what to see and do, and where to eat, even on a budget? Use my ultimate Rome travel guide and 3 day itinerary , with Vatican City, perfect for single travelers.

3 Days in Rome on a Budget Itinerary & Guide

Best things to do in rome, eco travel picks for italy.

Day 4: Rome to Siena Travel Schedule

• Tiburtina bus station, Rome mid-morning.
• Time on bus – 2h 39m to 3h 40m, depending on departure time
• Arrive Siena Piazza Gramsci station
• Buy your Siena bus ticket – The buses in Europe are amazing. They are very inexpensive, offers extensive routes, and can even get to certain locations as quickly as a car and quicker than a train. Some buses have WiFi. They are a comfy, economical and eco-friendly way to ride between towns.

Siena and Montalcino

Siena , which some consider being in the “heart of Tuscany”, is known for the Palio , a bi-annual horse race, that has been held since the 17 th century. It is also known for its medieval cityscape, art, museums, and cuisine. 

If you have never been to Siena, its top attractions would a shame to miss. You can easily do most top sights in Siena in a day since it is fairly small. Two days lend for a nice visit, of course. 

However, if you are a wine buff like me, I recommend doing a wine tasting day trip from Siena .  Siena is only an hour away from Montalcino , considered one of the three towns comprising the “heart of Tuscany”. Ready to go Tuscan wine tasting from Siena ?

Siena 2 Day Itinerary and Travel Guide

Want information on Siena, including where to stay, getting around, what to see and do, and where to eat, even on a budget? Use my ultimate Siena budget travel guide  with a recommended 2 day Siena itinerary, with Montalcino, sure to please  any  solo traveler.

Best 2 Days in Siena on a Budget Itinerary & Guide

Best things to do in siena, more solo travel tips & ideas.

• How to Plan Your First Solo Trip:  Step 1
• How to Choose Your First Solo Trip Destination
• Why Don’t Americans Travel More? The True Reasons
• 7 American Excuses Not to Travel Debunked!

Day 6: Siena to Florence Travel Schedule

• Siena Piazza Gramsci station mid-morning.
• Italia Rail Regional train to Florence Santa Maria Novena train station
• Time on Train – 1h 30m
• Arrive Florence Santa Maria Novella train station
• Buy your Florence train ticket .

Florence and Greve

Ah, Florence…  Florence is the capital of the Tuscany region and home to historic architecture and art such as the Florence Cathedral and Duomo , the Campanile Bell Tower , the Uffizi Gallery , which holds da Vinci’s “Annunciation”, and the Galleria dell’ Accademia , which displays Michelangelo’s “David” sculpture.

If you have never been to Florence, go and see as many Florence attractions possible.  You can easily do 3 to 4 Florence attractions in a day without being too tired, but I suggest you pace it out to enjoy the leisure time in Florence as a solo traveler.

Florence 4 Day Itinerary and Travel Guide

Want information on Florence, including where to stay, getting around, what to see and do, and where to eat, even on a budget? Use my ultimate Florence budget travel guide  with a recommended 4 day Florence itinerary great for solo travel.

Best 4 Days in Florence on a Budget Itinerary & Guide

Best things to do in florence, day 6: florence to milan travel schedule.

• Santa Maria Novella train station, Florence mid-morning.
• Time on train – 1h 50m
• Arrive Milano Centrale station
• Buy your Milan train ticket

Milan and Lake Como

Milan , in Italy’s northern region, is known for its mixture of the modern, high-end shopping, restaurants, fashion and design, with the classical of the Duomo di Milano and Leonardo da Vinci’s “The Last Supper” painting housed in the Santa Maria delle Grazie convent. The Teatro Alla Scalla (Milan Opera House) is also historic.

Two days lend for a nice visit in Milan providing time leisurely time to see the major sites.  However, if you’re feeling adventurous, I recommend doing a day trip to Lake Como , which is just an hour’s train ride north of Milan. Lake Como is stunning and the small towns and boat rides are worth day trips.

Milan 2 Day Itinerary and Travel Guide

Want information on Milan, including where to stay, getting around, what to see and do, and where to eat, even on a budget? Use my ultimate Milan budget travel guide  with a recommended 2 day Milan itinerary with Lake Como ideal for single travelers.

Best 2 Days in Milan on a Budget Itinerary & Guide

Best things to do in milan.

Let me note here that if you really want to see Venice , Italy, then I would bypass Verona at this point in the itinerary and go to Venice from Milan. The train to Venice is only an hour and ten minutes longer. 

Personally, I prefer Verona. That’s just me, so I am providing Verona in this suggested itinerary. You can see Venice with my Italy and Austria 2-Week Itinerary .

Day 12: Milan to Verona Travel Schedule

• Milano Centrale train station, Milan late morning.
• Time on train – 1h 40m
• Arrive Verona Porta Nuova railway station
• Buy your Verona train ticket .

Verona, Italy

Verona is a lovely little city with a medieval old town built along the Adige River. Verona is famous for being the setting of Shakespeare’s “Romeo and Juliet”, where you can see a balcony at “Juliet’s House” , however, it’s a bit of a tourist trap.  Thankfully, it’s free.

The Verona Arena , a large, 1 st  century Roman amphitheater, is in the historic city center that holds concerts and large-scale opera performances. When in Verona, try not only the wine, but the grappa made from wine stems, skins and seeds.

Verona 2 Day Itinerary and Travel Guide

Want information on Verona, including where to stay, getting around, what to see and do, and where to eat, even on a budget? Use my ultimate Verona budget travel guide  with a recommended 2 day Verona itinerary, with Padua , sure to please any  solo traveler.

Best Verona on a Budget 2 Day Itinerary & Guide

Best things to do in verona.

If you booked a round-trip airline ticket from Rome , heading back from Verona is your last day of your two weeks in Italy.  If you booked a one-way ticket from separate cities, then you have an extra day to spend in Verona.

If you need to fly home from Rome, there are multiple trains and flights leaving from Verona .  Verona trains to Roma Termini takes just less than three hours. You can store your luggage in the Roma Termini and enjoy some extra time in Rome or you can catch the Leonardo Express back to the Rome Fiumicino International Airport. 

Ensure to arrive at the airport pre-checked in and at least two hours before your flight departs. If you are like me, that sinking feeling may start to settle on you while you as you are in the airport knowing you are leaving Italy. 

Be glad, though. You got to see some of the best of Italy in 2 weeks, and you can always go back.

Let Me Hear From You

I would love to hear if my Italy in 2 weeks solo itinerary was helpful in planning your solo travel over 50. Post me your thoughts or questions in the Comments section below. Thank you!

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6 thoughts on “best of italy in 2 weeks itinerary (2023)”.

Great Blog! This blog is very helpful for me.

Thank you for sharing this blog. This blog is very helpful for me. Great blog!!

My pleasure! Italy is the bomb. – Gwen

Thank you for your kind comment!!

Nice blog. Thank you for sharing this blog. Great blog!

Glad you found it helpful! -Gwen

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Solo Travel Rome Italy: How to Travel Rome When You’re Alone

By: Author Girl with the Passport

Posted on Last updated: February 3, 2024

Categories Europe

Rome is an enchanting Italian city that is an unmissable destination for solo travelers. Awash with vibrant culture and rich history, solo travel Rome is a must if you want to fully immerse yourself in the beauty of this city.

Trust me, I have been to Rome many times and this incredible city offers anyone solo traveling Rome a plethora of experiences.

See, despite its reputation as a romantic city, Rome welcomes solo travelers with open arms, offering a unique blend of attractions and experiences that allow for a bit of personal reflection and self-discovery.

So, this comprehensive guide to solo travel in Rom e will help you navigate your journey with expert safety tips, details on where to stay, tips on the best things to do in Rome alone, and so much more!

Now, get ready because we’re about to swan dive into this epic Rome solo travel guide right now!

This post may contain affiliate links. Please see my disclosure for more information. As an Amazon Associate, I earn a small commission from qualifying purchases.

Is Rome Good For Solo Travelers?

Yes! Rome is amazing for solo travelers – especially solo female travelers. In fact, it is a very safe and friendly city where I had an easy time meeting people.

I mean, all you have to do is dine al fresco in a popular piazza or chill at a bar in Piazza Navona and you’ll meet lovely locals in no time!

Plus, there are tons of epic landmarks and Rome hidden gems to explore.

Therefore, you’ll never get bored during your 2 day Rome itinerary – although I would recommend spending at least 4 or 5 days in the city to tackle everything you have on your Rome bucket list.

Now, sure, Rome is widely known for its historical attractions. But, it is a vibrant city that caters to a wide array of interests.

So, nature lovers can find solace in the lush gardens of Villa Borghese, while art enthusiasts can lose themselves in the world-class museums scattered throughout the city.

Meanwhile, shoppers won’t be disappointed when visiting places like Via dei Condotti and the streets around Piazza di Spagna.

Sure, the city’s sheer size can be overwhelming when you first arrive. But, you can always do a walking tour to help orient yourself to the city as you solo travel Rome.

In fact, booking a Rome walking tour or a Rome night tour is an excellent way to navigate the city and meet people while fully immersing yourself in the beautiful history of this amazing place.

Pro Tip: If you’re planning a 2/3-day trip to Rome then I highly recommend getting a Rome Pass .

This pass includes unlimited public transportation and free/reserved entry to 1 or 2 spots like the Colosseum and the Roman Forum. You can even get discounts on entry to a ton of other museums too.

Is Rome Safe for Solo Female Travelers? Is Rome Safe to Travel Alone?

Overall Rome is a safe city for solo female travelers and solo travelers in general. In fact, it’s a really great place to try out solo female travel to see if you like it.

That being said, there are safe areas and less safe areas that you may want to avoid. So, be sure to do your research before you visit.

In general, the Colle Oppio area near the Colosseum can be super sketch at night and should be avoided. The Trastevere neighbourhood also has a ton of pickpockets so use extra caution when you vist.

Additionally, if you are visiting Rome in the summer be prepared for insane crowds and long lines and an increased number of pickpockets.

You’ll also want to have plenty of water (you can use the many fountains in the city to refill your water bottle) since Rome (especially in August) can be super hot and humid.

Yeah, that’s why many locals leave the city during the summer.

You’ll also want to:

• Try not to walk around Rome alone at night but walk in groups instead.
• Avoid public transport at night if you can and book a taxi instead. Just make sure they use their meter.
• Be wary of taxi drivers and always ask about the fare before you get in since they like to charge tourists more.
• Do not accept any “free” charm bracelets or you will be forced to pay for it.
• Check ATMs for tampering and only withdraw money from bank ATMs.
• Keep an eye on your belongings at all times and don’t carry all your valuables with you at any given time. Leave some items in a safe at your hotel in case you lose your wallet.
• Be aware of thieves trying to distract you. They like to work in pairs and one will distract you while the other will try to steal your valuables.

So, use the tips in this guide to solo travel in Rome and get ready for the trip of a lifetime.

Getting to Rome

Almost anyone visiting Rome will start their trip off at the Termini Railway Station.

After all, this is the final destination for almost all Rome-bound trains and it is a terminal for the Leonardo Express.

This is the main train service that runs from Fiumicino Airport (officially known as Leonardo Da Vinci Airport).

It departs every half hour and completes its journey to Termin (in Rome) in around 32 minutes, costing $18.00 per ride.

However, If you’re visiting Rome on a budget , consider using one of the buses that runs between Fiumicino to Termini.

At a cost of $2.20 and $7.74 for a one-way ticket, it’s a cheaper option and will take around 48 minutes. However, if you hit traffic at peak times then the journey can take up to an hour (or more).

If you want to take a taxi it will cost you a flat fee of $53.00. Yeah, deffo not my fave way to travel since it’s pretty pricey.

Now, if you’re using a Europe-based, budget airline to visit Rome solo then you may arrive at Ciampino. This is Rome’s other airport and the Ciampino Airlink train will take you to Termini.

You just have to follow the signs to the Airlink and then catch a bus to the train. It will arrive in Rome in around an hour and for around $3.00 per person.

Alternatively, a taxi to Rome from Ciampino will cost between $35.00 and $45,00. So, yeah, not super cheap.

Getting Around Rome Solo

Not sure how to travel around Rome on your own? If so then this section will offer you several different options for exploring Rome on your own.

Public Transportation – This is my fave way to get around Rome on my own. Not only is the public transportation system in Rome massive with subways, buses, trolleys, and trams aplenty, but it’s pretty cheap too.

So, a ride on the metro will cost around $1.60 (the ticket is also valid for 75 minutes) and it’s pretty quick since you won’t have to deal with traffic when riding one of three lines.

That being said, the subway won’t get you into the city center since there are too many historic sites that need to be preserved. So, feel to walk, grab a taxi, or hop on the bus.

Pro Tip: You can save money by purchasing a one-day, three-day, or one-week transportation pass that gives you unlimited rides via public transportation.

Taxis – Honestly, I hate taxis since they are expensive and I always feel like I am getting ripped off. However, they are an option. T

The meter will start at $3.32 per kilometer (weekdays from 6:00 am to 10:00 am).

It will then go up to $5.00 per kilometer (Sundays/holidays from 6:00 am to 10:00 pm) and $7.18 per kilometer (from 10:00 pm to 6:00 am). Uber is also an option but isn’t super cheap either.

Pro Tip: Other options include bike rentals (the city has bike lanes and rentals are between $15.50 and $22.00 per day) and scooter ride-sharing via an app (around $1.00 for the scooter and then $00.15 per minute).

Whatever you do though do NOT rent a car in Rome since it is a nightmare. Rent a car in Tuscany instead.

Best Areas to Stay in Rome Alone

Unsure of the best area to stay in Rome alone? Well, not to worry because this city is filled with a diverse array of enchanting neighborhoods that you will love.

Each has its own unique charm and character. So, regardless of your interests, you are sure to find the best place to stay in Rome.

The Historic Centre – The heart of Rome is home to many of the best landmarks in Rome, like the Colosseum. So, if you want to be near some of the top tourist attractions in Rome then stay here.

Just be prepared for crowds since, not surprisingly, this is a very popular part of the city.

Piazza Navona – This is an elegant piaza in the center of Rome that is surrounded by gorgeous Baroque palaces and cute cafes.

It’s a great place to stay if you want to be in the center of the city but also enjoy more high-end accommodations.

Campo de’ Fiori – This vibrant square in the center of Rome is surrounded by cool bars, chic cafes, and fabulous restaurants.

So, if you want to stay in the heart of the city and enjoy being at the center of life in Rome then this is the place for you. Just know that you have to contend with lots of noise and lots of people.

Monti – Located right near the Roman Forum and the Colosseum, Monti is a chic neighborhood that is popular among solo female travelers in Rome.

It’s the best place to stay in Rome if you like vintage stores, cool art galleries, and fun bars/restaurants.

Trastevere – Nestled along the western bank of the Tiber River, this vivacious neighborhood is filled with narrow cobblestone streets, vibrant buildings, and exceptional restaurants/bars.

Seriously, do one of the best food tours in Rome through here and you will not regret it.

This is where you should go to experience local Roman culture and for the best nightlife in Rome. Just watch out for pickpockets since they are notoriously a problem here.

Prati – This is a quiet, residential neighborhood that is near the Vatican. It is well-connected to public transportation and is safe/peaceful which gives you access to tons of cool things to do in Rome.

San Lorenzo – This is where all the students go since it is located near Sapienza University. You can also walk to the city center, but it’s not super pretty since it was bombed a lot in WW II.

That being said, there are tons of vintage clothing stores, cheap restaurants, and fun bars to explore, many of which can be found on Via dei Volsci and Via dei Sabelli.

Pro Tip: If you’re not sure where to stay in Rome then my top two picks are Trastevere and San Lorenzo since you’ll get a much more authentic, local experience if you stay in either place.

Best Hotels in Rome for Solo Travelers

There are a variety of top hotels in Rome for solo travelers.

They vary based on your budget and whether you’re looking for a quiet stay or a fun, social atmosphere that is conducive to meeting other travelers.

So, my personal faves include:

YellowSquare Rome (budget) – YellowSquare Rome is a great place to stay if you need a bed in a 6-bed female dorm for around $42.00 per night.

It’s also centrally located and is less than a 10-minute walk from the Termini Train Station.

Additionally, there’s an on-site bar where you can meet other solo travelers, making this a great option if you want to party. Just be sure to bring earplugs if you need a good night’s sleep.

The Beehive (budget) – The Beehive is another one of the best hostels in Rome for solo travelers.

Unlike, Yellow Square, this place has a much more relaxed vibe and even offers guests an awesome, organic breakfast (additional fee applies) at their on-site cafe.

I also love that the owners try to make everyone feel welcome with weekly events and fun communal dinners. Therefore, The Beehive is an easy to make friends while on the road.

Sweet Dreams Roma (mid-range) – This sleek, 19th-century guest house is well-located near the Colosseum and a local bus stop.

It’s a great option if you’re looking for a private room for around $100.00 per night and want a friendly host who can give you epic local tips. The rooms are also biggish with an in-room coffee machine.

B&B Arco Di Gallieno (luxury) – Solo travelers with a bigger budget (Think $115.00 per night for a run) will love B&B Arco Di Gallieno .

This bed and breakfast features modern, chic rooms that are set inside a wonderfully friendly environment

In fact, the staff are always ready to help and give you info about nearby attractions like the Colosseum. A lovely breakfast is also included and you even have access to a nearby metro station.

Where to Eat in Rome Alone

Some of my favorite places to eat in Rome alone include:

• Trattoria Da Enzo al 29 – Simple, well-priced Roman restaurant in Trastevere that serves local classics like fried artichoke.
• Bonci Pizzarium – Great place to grab some pizza to-go. Try the Pizza al Taglio.
• Pro Loco Pinciano – A warm and welcoming Italian restaurant that serves great pizza and ravioli.
• La Tavernaccia – This is an old-school Italian restaurant where you can sample suckling pig.
• Seu Pizza Illuminati – This place uses exceptional local ingredients to create unique pizzas. Try the fritti and deep-fried tramezzino sandwich if you’re not in the mood for pizza.

Pro Tip: When it comes to tipping In Rome, you should know that it is not mandatory. Most restaurants automatically add a service charge to your bill.

However, if your service was absolutely amazing then leave a tip of between 5% and 10% of the total bill.

Best Things to do in Rome Alone

1. visit the colosseum.

⭐️ Rating: 4.7/5.0 (10,101 Reviews) Price: $50.85 per person Duration: 2.5 hours 📍 Meeting Point: Varies by tour Operator: Rutas Romanas Details: Read more on Get Your Guide Now!

Who could do a bit of Rome solo travel and NOT drop by the Colosseum?

After all, this ancient Roman amphitheater, constructed in 80 AD, is an emblem of Rome’s epic past and a must-see attraction for anyone solo traveling Italy .

I mean, it is a wonder of the world so I think the awesomeness of this place speaks for itself.

Plus, this immense stone structure is a testament to the architectural genius of ancient Romans.

So, book this amazing tour and your expert guide will paint such a vivid picture of this place that you’ll hear the cheers of spectators and the clash of gladiators.

“The tour was great!! Really worth the money. Our tour guide Alessandra is incredible. Thanks to her special interaction way of telling us the Roman history I will finally remember informations about this unique place. She was so passionate, shared with us so many interesting facts, so not even second of the tour was boring. Thank you and very much recommended to the others.” Martina ( read more reviews now )

Today, it stands as a symbol of the city’s rich history, inviting visitors to walk the grounds, and even take a pic with a gladiator (of that’s your thing).

And whether you choose to explore independently or en expert guide, a visit here is an essential part of any Rome itinerary.

Pro Tip: If you hate crowds then check out these Colosseum at night tours . It’s a great way to beat the heat and the crowds when visiting one of the most famous landmarks in Rome.

Plus, the structure is even more beautiful when it’s all lit up in the evening.

You can also book a hotel with a view of the Colosseum for an extra special solo trip to Rome.

2. Visit the Pantheon

⭐️ Rating: 4.2/5.0 (58 Reviews) Price: $8.84 per person Duration: 1 hour 📍 Meeting Point: Piazza della Rotonda, 00186 Roma RM, Italy Operator: Loving Rome Details: Read more on Get Your Guide now!

Tucked away within the heart of Rome, the Pantheon is an immortal landmark that oozes historical significance.

In fact, it was constructed in the 2nd century AD and is known for having the world’s biggest unreinforced concrete dome.

“Excellent experience. Very simple instructions to receive the ticket and unlock the audio guide. The Pantheon is truly amazing. The audio guide was very useful, with very interesting information and curiosities. It’s also nice that in the audio guide, besides the pantheon, there is a description of the fountains of Piazza Navona.” Anonymous ( read more reviews now )

Now, as you step inside, you’ll become immersed in centuries of history and stand in awe of the fact that this temple is a church that is still used today.

But, what sets the Pantheon apart is that it remains so well-preserved, making it stand out among other ancient relics in Rome.

So, add the Pantheon to your Rome solo travel guide and get ready to appreciate an awe-inspiring temple that stands as a living testament to Rome’s amazing past and architectural prowess.

Pro Tip: The Pantheon is no longer free for visitors. Only residents of Rome and visitors under 18 can visit for free. For everyone else admission is €5.00.

3. Grab Some Gelato and Explore a Local Piazza

I’ve been on many food tours in Rome . I also love gelato almost as much as the air I breathe. Actually, I probably love gelato more since it tastes better.

Anyway, I basically eat as much gelato as humanly possible every time I solo travel to Rome since it is that good.

I also like to stroll around Piazza Navona to get a feel for the city while I enjoy one of my fave desserts.

But, if you’re not quite sure where to find the best gelato in Rome then you can’t beat Gelateria Fassi.

Sure, there are tons of great gelaterias in Rome but this one has been around since 1875 and serves really high-quality gelato that isn’t falling out of its stainless steel container.

Yeah, that is a sign there is too much air in the gelato. And if you’re not sure what flavor to order then you can’t go wrong with mango, chocolate, or pistachio.

Just be prepared to wait since there is always a long line out the door here.

Pro Tip: If the gelato is super colorful (like unnaturally so) or is sitting in plastic containers then RUN AWAY. That means that the gelato is NOT good.

4. Explore the Roman Forum

Details: Read more reviews now!

Central to the bustling life of ancient Rome, the Roman Forum was an important place for politicians, philosophers, and other famous figures to meet and discuss the issues of the day.

Currently, this area is a fabulous open-air museum that houses some of the most significant ruins from Ancient Rome, like the remnants of important government buildings.

These include the Temple of Castor and Pollux, the Temple of the Deified Caesar, the Temple of Saturn, the Mamertine Prison, the Curia (aka Senate House), and more.

“The experience was great. Perfect in my opinion.” Pietro ( read more reviews now )

So, solo travelers in Rome can purchase a ticket to explore ancient buildings from different historic eras, including the former home of Julius Caesar!

Evidence from the reign of Emperor Nero can also be spotted, allowing visitors to go on an incredible archaeological journey through time as they enjoy one of the best things to do in Rome alone.

5. Admire the Sistine Chapel

⭐️ Rating: 4.5/5.0 (90989 Reviews) Price: $34.27 per person Duration: 1 day 📍 Meeting Point: Vatican Museum Operator: GetYourGuide Tours & Tickets GmbH Details: Read more on Get Your Guide Now!

Technically, the Sistine Chapel is in Vatican City, not Rome. However, Vatican City is surrounded by Rome so it will be super easy to visit during your solo trip to Rome, Italy.

Additionally, the Vatican Museums are Renowned globally for their mesmerizing displays of Renaissance art.

In particular, the Sistine Chapel is absolutely stunning. No, really. It lives up to any and all hype and is an essential part of any Rome solo travel itinerary.

“It has been a super enjoyable visit, the audio guides have helped a lot to make the experience super light. Being able to skip the huge queue that had been a hit. With the QR you enter directly and then you have to go to the reception to get the paper ticket, then you have to go up to the second floor to pick up the audio guide and enter the museum. I highly recommend it.” Barb ( read more reviews now )

See, the Sistine Chapel was constructed between 1473 and 1483, has been visited by legendary artists like Sandro Botticelli, Pietro Perugino, and Michelangelo – the latter of which actually painted the ceiling.

While you’re here, also visit St. Peter’s Basilica and enjoy some of the best things to do alone in Rome.

Pro Tip: Pre-book your tickets now ! The lines are insanely long and you don’t want to waste hours just standing in line. Also, try to arrive a bit early since you’ll have to go through security.

6. Take in the Stunning Views from Capitoline Hill

Easily one of the most iconic hills in Rome, Capitoline Hill is where you’ll find the Capitoline Museums and where you can enjoy stellar panoramas of the Roman Forum.

If you can, ascend Michelangelo’s Cordonata stairs. Make your way through Campidoglio Square and say “hi” to the bronze statue of Marcus Aurelius before descending down the other side.

From here, you’ll be able to see the Temple of Saturn and the Colosseum in the background, making this one of the best free things to do in Rome.

7. Explore Some of the Best Markets in Rome

The downside is that when you solo travel Rome you can sometimes get lonely. And the best way to avoid loneliness is to get out there and surround yourself with people.

To do this, I suggest exploring some of the best markets in Rome.

In particular, Mercato di Campagna Amica is a great farm-to-table market where you can find all sorts of fresh meat, cheese, and charcuteries.

However, other cool markest in Rome include Nuovo Mercato Esquilino (for international foods), Borghetto Flaminio (flea market), Mercato dell’Unità (for street food), and Mercato di Testaccio (covered market with a little bit of everything).

Pro Tip: Campo de’ Fiori is super famous and VERY touristy. Yeah, this produce market often has more tourists than locals. So, if you must visit go as early as possible.

8. Toss a Coin in the Trevi Fountain

If you’re traveling to Rome alone then a visit to the Trevi Fountain is an absolute must.

Not only was this stunning fountain designed by Nicola Salvi and finished by Giuseppe Pannini in 1762, but it is one of the best free things to do in Rome and has a super fun legend that surrounds it.

So, toss one coin into the fountain and you’ll return to Rome. Throw two coins into the fountain to fall in love AND come back to Rome.

And if three coins soar into the fountain? Well, then you’ll find love, marry, and come back to Rome.

TBH, it’s a pretty sweet deal so be sure to give it a try when you solo travel Rome.

9. Explore Some Gorgeous Gardens

Visiting stunning local gardens makes for one of the best things to do in Rome alone since they are quiet and you don’t need someone with you to enjoy them.

Yeah, they are beautiful enough all on their own. Now, after visiting Rome more than a few times, one of my fave gardens in Rome is the Park of the Aqueducts.

Not only is this spot part of the famous Apian Way, but it is one of the largest gardens in the city.

However, if you’re looking for true botanical bliss then you can’t beat the insanely well-manicured gardens over at Orto Botanico Di Roma.

You will have to pay to get in but it’s worth it to see a garden that was founded by the 12th oldest university in the garden.

Other fun gardens in Rome include Giardino Degli Aranci and The famous Keyhole (great photo op), Villa Borghese, the Vatican Gardens (just insane on so many levels), and Villa Doria Pamphili.

10. Hit Up the Spanish Steps

Looking for amazing photo ops during your solo trip to Rome? If so then get up early (like the crack of dawn) and visit the Spanish Steps.

It’s easily one of the most popular attractions in Rome since it is a stunning stairway that leads up to the Trinità dei Monti church.

It’s always filled with activity but is worth a visit since the view from the top offers lovely panoramas of the city.

You can also enjoy excellent views at sunset and can stop by after a visit to the Trevi Fountain since it is close by.

Map of the Best Things to Do in Rome Alone

Solo Travel Rome FAQs

Can you do rome on your own.

Yes, you can absolutely do Rome on your own. It is a very safe city and can be easily navigated on your own.

However, if you want to meet people or need help orienting yourself to the city then check out one of the best ghost tours in Rome or one of the best Rome winery tours .

What Part of Italy is Safest for Solo Female Travelers?

The part of Italy that is safest for solo female travelers is North Italy and cities like Florence , Venice , and Milan .

But, like with most cities, keep an eye on your belongings since pickpockets frequent crowded areas.

Is Rome Safe?

Rome is a safe city for solo travelers and travelers in general. However, like most cities in Europe, you’ll need to watch out for pickpockets and keep your belongings safe.

Pickpockets are especially problematic in St. Peter’s Square and around the Colosseum.

How Do I Get Around Rome Independently?

The best way to get around Rome independently is by walking, metro, and bus. Taxis are easy to find but can be expensive so I would use them sparingly.

Is Rome Expensive?

Yes, Rome is definitely an expensive city and you should plan accordingly. So, expect to spend at least $60.00 if you’re on a tight budget and $155.00 if you’re on more on a mid-range budget.

Can You Drink the Water in Rome?

You can drink the tap water in Rome. There are also tons of water fountains in the city. So, be sure to pack a reuasble water bottle to save money (and the planet).

When is the Best Time to Visit Rome?

The best time to visit Rome is shoulder season. So, any time between April/May and September/October. This is when prices are lower, crowds aren’t insane, and when the weather is pleasant.

Yea, most people visit between June and August but the city is packed with tourists and super hot, making the experience not so enjoyable.

What are the Best Weekend Trips from Rome?

Some of the best weekend trips from Rome include Florence, Naples , and Pompeii .

Is English Widely Spoken in Rome?

Yes, you’ll find people who speak English in most hotels and in most touristy areas. However, if you get off the beaten path and visit smaller villages then English is less widely spoken.

So, it’s a good idea to learn a few simple Italian phrases before you solo travel Rome.

What are the Best Neighborhoods to Stay in Rome?

The best neighborhoods to stay in Rome include Trastevere, Monti, and San Lorenzo.

There you have it! That just about wraps up this guide to solo travel in Rome.

Tell me, did your picks for the best things to do in rome alone make the list if not then let me know now, and if you found this post useful be sure to join our facebook group and email list for even more amazing travel info..

Wednesday 10th of July 2019

So glad I found this - thank you! Spontaneously booked a 2- night stay in Rome at a random Hotel without checking what's around it first. Looks like a few of these are quite close by - YES to the cat bistro! I am going alone as a woman so I was a bit nervous and feel a lot better about it now. Is there no Uber there? trying to figure out how to get from the airport and around etc. Is the metro system similar to London for example?

girlwiththepassport

I am so happy you found this post useful and thanks so much for reading! I had zero problems being there as a solo female traveler so I think safety shouldn't be an issue. Just watch your belongings since I know petty theft can be an issue. In terms of travel, I'm not 100% sure if they have uber. I took a taxi from a designated taxi stand once or twice just because the metro can't take you everywhere you want to go. You could also try the bus but the signage isn't great so it's hard to tell where to get off. But if you have your GPS that is probably won't be an issue! Have an amazing trip and all that best.

Saturday 6th of July 2019

I'm planning a solo trip to Tuscany next year and will have 2 days in Rome. Thank you for this!!! So nervous but so excited!

Sunday 7th of July 2019

OMG I am so excited for you! You are gonna have the best time! I have never been to Tuscany but it looks lovely!!

Monday 22nd of April 2019

Perfect.Really useful and pactical info , Thanks a lot for putting tit all together.I am visiting Rome in May .This solo tip guide will come in handy :)

Wednesday 24th of April 2019

So happy to hear that! Have an amazing trip!

Monday 25th of February 2019

Amazing! I'm actually planning a solo trip to Rome in May and this was really helpful. Thank you ❤️

Oh, that makes my heart so incredibly happy! I really hope that you have an amazing time! It's such a fantastic city!

Privacy Overview

Solo Trip to Florence Italy

By: Author Susan Moore

Posted on Last updated: March 15, 2024

Without a doubt Florence is one of the most beautiful cities in Italy and it’s a marvelous place for solo travelers . Why? The culture, food, and history make it an enjoyable place to travel for anyone but it’s also a city that is easy to enjoy when traveling alone. Because the main historical sites are all in the center of town it’s no problem walking to all the attractions. Plus there’s a great selection of restaurants and the Mercato Centrale Firenze is a huge indoor marketplace with fresh foods and lots of casual dining options.

If you’re planning your first trip to Italy you’ll want to include a few days in Florence on your itinerary. I spent a month in Italy, and stayed about a week in Florence. When I visited in late April to early May the weather was perfect. Fall is also magnificent, while summers are hot and humid, winters are cold and dreary with lots of rain. So, spring and fall are the best time to visit Florence. Read our guide for more information on the best time to visit Italy .

In this article I’m sharing with you my experience visiting as a first time solo traveler to Florence . Overall, it was pretty easy but there are a few things you’ll want to know before going to Florence.

Let’s get right into it now!

Solo Travel Florence

In This Article:

Is Florence Safe for Solo Travelers?

Yes, I found Florence safe as a solo female traveler. Even at night I felt safe walking by myself, especially in the central historic area where there are other people around late into the evening. But I wouldn’t walk around alone at night in Santa Maria Novella neighborhood, nor would I go venturing down dark alleys. Use common sense, listen to your gut instinct, and download Google Maps offline maps before you travel, so you don’t need cellular service to use maps.

Of course, like any other place where there are lots of tourists there is the possibility of pickpockets so keep your handbag close to your body and always be aware of your surroundings. Don’t drink too much alcohol, make sure you are always in control of your actions. Have fun but don’t be careless.

Since I stayed in the Oltrarno neighborhood I was often walking back from the central historic district across the Arno River, and even late in the evenings I felt safe walking alone to my hotel. Your experience may vary and your comfort level for walking alone may be different than mine, keep this in mind when deciding where you want to stay in Florence.

LEARN MORE: 40 Best Italy Travel Tips

But Is Florence a Good Place to Travel Alone?

Yes, I think Florence is one of best cities to travel alone for a few reasons. As a solo female traveler here are ten things that I love about Florence:

• Easy to get to by train
• Florence is a very walkable city
• The food is fabulous
• Abundance of culture, historic sites, and museums
• Fantastic markets
• Excellent restaurants from budget to fine dining
• Beautiful gardens
• Plazas where people gather to eat and enjoy an aperitivo
• Friendly and helpful locals
• The laid back approach to daily life in Florence

I walked everywhere in Florence, there’s no need for a car or taxi (except when lugging luggage) if you love walking. If you have mobility issues then taxis are readily available. I took the train from Cinque Terre to Florence and then I took a taxi to my hotel in the Oltrarno neighborhood, cost was around 17 euros for the taxi.

When you want to do things with other people all you need to do is sign up for a group tour like this Uffizi and Galleria dell’Accademia walking tour . Or sign up for a full Tuscany day trip that includes visits to Siena, San Gimignano, and Pisa plus lunch and wine tasing at an organic family-run winery in the Chianti region, all with an informative guide and no hassle with renting a car and driving by yourself.

Beautiful view of Florence in springtime

How Many Days in Florence?

Plan on spending at least 2 or 3 days in Florence but 4 or 5 would be better . If you plan on doing a few day trips then spend 7 to 10 days in Florence so you have time to see everything and also relax and enjoy the atmosphere in this magnificent Renaissance city.

You’ll find there is no shortage of things to do and even if you are traveling on a budget there are lots of free things to do in Florence . I stayed for 8 nights but you could see a lot in just 2 or 3 days in Florence.

I wanted to see the main attractions and also just wander the streets checking out the shops and cafes, chatting with locals and other tourists. Also, for a few days I had friends in Florence that I wanted to spend time with.

I don’t like to have a hectic itinerary when I travel, I prefer to have days where I simply walk around and eat my way through the city! You may want to sign up for a cooking class or take a day tour to Pisa or Bologna. Make sure you consider these things along with your budget when deciding how many days to stay in Florence.

Below the Rose Garden spend some time at the fountains of Rampe del Poggi in Florence

Where To Stay in Florence

When you book your accommodations in Florence you’ll need to decide if you want to stay near the tourist attractions or in a more residential area, still within walking distance to all the famous sites of Florence.

I chose to stay in Oltrarno, across the river from the central historic district, because I wanted someplace away from the main tourist area. I love walking so I didn’t mind the 20 minute walk to the Piazza del Duomo historic area. In Oltrarno I was close to Pitti Palace and only 10 minutes’ walk to Piazzale Michelangelo.

Hotel Recommendations in Florence

If you stay in Central Storico you’ll be close to the Duomo and Duomo Museum, the Baptistery of San Giovanni, Giotto’s Bell Tower, Piazza della Signoria, Palazzo Vecchio, and Uffizi Gallery. So, if you’re only spending one or two days in Florence and don’t want to walk too far to see the main sites then this is your neighborhood but expect to pay top dollar for a hotel.

Hotel Spadai is an ideal location only a two minute walk to the Duomo and features an extensive American style buffet breakfast as well as soundproofing in the rooms. Check availability and rates .

San Lorenzo neighborhood is the market area, near the Basilica di San Lorenzo. The Solo Experience Hotel is less than 10 minute walk from the train station and overlooks the Basilica de San Lorenzo. With soundproofed rooms and a big breakfast featuring homemade foods the Solo Experience Hotel provides the perfect place to stay in Florence. All within walking distance to the top attractions and great restaurants. Check room rates and availability.

For a more residential atmosphere you can choose a hotel in the Oltrarno neighborhood.

I stayed at the Palazzo San Niccolo and would recommend this hotel if you want more of an apartment style hotel. My room included a kitchen with fridge, dishwasher, and microwave along with dishes and utensils, pots and pans. There’s a lovely garden if you want to sit outdoors and a big lounge area for breakfast. I loved this place for comfort, location, and the staff were wonderful. Check rates and availability now

Palazzo San Niccolo Hotel offers apartment style accommodations in Florence

Palazzo San Niccolo Hotel room features a kitchen, dishes, glassware, utensils, all behind wooden cupboards

Closer to Ponte Vecchio in the Santo Spirito neighborhood look at Spirit of Florence Boutique Rooms for a mid-priced place to stay in Oltrarno. It’s close to Pitti Palace but also only about 15 minutes’ walk to the Duomo. Check availability

For budget travel to Florence look at Santa Maria Novella neighborhood. For instance the Home Boutique Santa Maria Novella is a cozy, mid-priced place to stay near the train station, with elegant spaces and balconies with garden or city views. Look at photos and check rates now

Things to Do Alone in Florence

Some of the top things to do in Florence are:

• Uffizi Galleries
• Cattedrale di Santa Maria del Fiore (The Duomo)
• Galleria dell’Accademia (home of the original David statue)
• Palazzo Vecchio
• Piazzale Michelangelo
• Ponte Vecchio
• Pitti Palace
• Boboli Gardens
• Mercato Centrale
• Take a cooking class
• Go on a food tour

You’ll want to book any of the top tourist attractions a couple of weeks (or more) in advance. Otherwise you may miss out. Certainly, the Duomo (Cattedrale di Santa Maria del Fiore) and Uffizi Galleries along with Galleria dell’Accademia should be booked in advance.

Pitti Palace (Palazzo Pitti) Florence

There is no shortage of lesser visited sights in Florence but still worthy of your time, especially if you are in the vicinity of any of these places.

• Museo Galileo
• Museo Leonard Da Vinci
• Museo del Novecento
• Bargello Museum
• Visit a perfumery such as AquaFlor in Santa Croce or the historic Officina Profumo-Farmaceutica di Santa Maria Novella.
• Handmade shoes such as Stefano Bemer (Oltrarno)
• Le Rampe del Poggi (Oltrarno) fountains and beautiful view of Florence
• Giardino dell’Iris (Oltrarno) only open in spring when the irises bloom, late April to late May
• Giardino Bardini (Oltrarno)
• Jewelry museum of goldsmith Alessandro Dari (Oltrarno)

Besides the famous Duomo, these churches are also interesting (and less crowded) to visit:

• Basilica of Santa Croce
• Basilica of Santa Maria Novella

Chiesa di San Salvatore in Ognissanti

• Basilica di San Miniato al Monte
• Basilica of San Lorenzo
• Basilica di Santo Spirito

Foods to Eat in Florence

A couple of the top local dishes in Florence are Bistecca alla Fiorentina (thick beef steak cooked rare) and lampredotto (fourth stomach of a cow). I’m not a big meat eater so I did not even think about partaking in the ritual of Bistecca alla Fiorentina, but I noticed many restaurants serving the humongous slabs of meat. Be aware this steak (about 2 lbs of meat) is meant to be shared between two or three people, so it’s not a great choice for a solo diner.

Do you love steak? Fiorentina Bistecca is the ultimate beef dining experience in Florence

I did try the lampredotto and although I thought it looked quite delicious my tastebuds decided otherwise. Perhaps it is an acquired taste. I have eaten tripe before and it was okay, not my favorite dish but I did eat it. As for the lampredotto I only managed to have one bite. Even that was too much for me! Try it though, you may like it.

A typical Florentine lampredotto sandwich – a local specialty

The main draw for me when it comes to eating in Italy is the pasta. Fresh, homemade, delicious pasta. Now I know why pasta is so popular in Italy and why Italians eat so much of it! Seriously, the pasta is outstanding. When in doubt, I order a pasta dish.

Florence has their version ragu tagliatelle, with wild boar, and I liked it a lot (almost as much as ragu Bolognese ). Foods in Italy are highly regional, you can learn by reading our article foods of Italy by region .

Tagliatelle al ragu with wild boar in Florence Italy

Also, when you’re hungry but you’re not sure what you want to eat in Florence you should head over to the Mercato Centrale (in the San Lorenzo district) where there is a huge food court on the second floor. This is where I tried the lampredotto but also other foods, wine by the glass, and cicchetti. Originating in Venice, cicchetti are small bites, similar to Spanish tapas.

At the central market there are dozens of vendors for you to choose from and enjoy a wide range of foods such as pizza, seafood, roasted chicken, pasta, meat dishes, vegetarian food, sweets, coffee, plus beer and wine.

The food court vendors are upstairs while downstairs is where the fresh food vendors are located and you should spend some time wandering here as well. If you like to buy food souvenirs this is a great place to shop!

Aperitivo hour

In Italy before dinner there is the aperitivo hour. It’s sort of like happy hour but don’t expect drink specials and cheap bar food. Aperitivo is a pre-dinner drink, something to awaken the appetite. Typically this would be a Negroni, Campari, Spritz, or even a glass of wine, Prosecco, or light beer.

Aperitivo hour is generally from around 6:30 to 8:30 pm and then you eat dinner either at the same restaurant or someplace else. There are a few places in Florence that do offer an aperitivo buffet known as an apericena (combination of the Italian words aperitivo and cena). If you are traveling on a budget you may like to try the apericena at Kitsch 2 in San Marco neighborhood or Moyo in Santa Croce.

For a more traditional aperitivo hour try these places in Florence:

• La Prosciutteria at Via de Neri, 54 (central historic district)
• Fermino – Borgo Santa Croce, 31r (Santa Croce)
• Caffe’ Sant’Ambrogio – Piazza Sant’Ambrogio, 7r (Santa Croce)
• La Boite – Via Palazzuolo, 17r (Santa Maria Novella)
• Le Volpi e l’Uva – Piazza dei Rossi, 1R (Oltrarno)
• Il Santino – Via Santo Spirito, 60/R (Oltrarno)

Alternatively, you can order your aperitivo drink to-go or buy a small bottle of Chianti Classico and then walk to Piazzale Michelangelo to hang out with locals and tourists alike enjoying the glorious views. On weekends there is often live music so it’s a fun atmosphere and a great place to mingle. Piazzale Michelangelo is the perfect place to watch the sunset in Florence.

Go to La Prosciutteria for an authentic Florentine aperitivo

Another food you should try in Florence is the gelato. Similar to ice cream, gelato is denser and uses more milk and less cream, giving it a smoother texture. And like ice cream gelato comes in a variety of flavors. Pistachio is a popular gelato flavor in Italy. I love chocolate gelato but the fruit flavors are yummy too. And a scoop of coffee flavored gelato paired with a scoop of chocolate is my absolute favorite!

Gelateria De’ Medici is popular and Venchi Gelato was always busy .

Some of the gelaterias in Florence are open late into the evening hours so this is a great choice to satisfy your sweet tooth after dinner. Other desserts to try include tiramisu, handmade chocolates, Zuccotti, and also visit the bakeries for delicious pastries.

Gelato is one of the most popular Italian desserts

When you want something to eat but not a full meal (or when you want to eat on-the-go) you can find healthy choices at the fruit and veggie markets. For not quite so healthy snacks the bakeries will have a selection of pastries and muffins to satisfy your hunger.

When you need a quick meal to-go panini shops are a great place to grab something delicious and affordable. I recommend Retrobottega Cibarie e Mescita at Piazza de Cimatori.

Retrobottega is the place to get delicious panini in Florence

Breakfast in Florence

A typical Italian breakfast is a cornetto (croissant) and espresso. For me that’s a nice start but it’s not enough fuel to keep me going all morning. I need a bigger meal to start my day.

At many hotels in Italy they will serve a buffet style breakfast (usually for a around 15 to 18 euros) with salami, cheese, hard boiled eggs, toast, and a variety of baked goods and pastries.

You can also visit the neighborhood markets to buy fresh fruit for breakfast. Paired with plain yogurt and a pastry or two and a coffee makes for an affordable and tasty breakfast. The fresh fruits in Italy are superb, I especially loved the strawberries and oranges which are bursting with flavor.

If you are craving an American style breakfast then go to Melaleuca  on Lungarno delle Grazie close to Ponte alle Grazie. They don’t take reservations so get there early on weekends or expect to wait in line. I ordered the Big Breakfast: eggs, bacon, sausage, two slices of thick sourdough, half an avocado, spinach, and half a roasted tomato. I couldn’t finish it all so brought home leftovers to eat for breakfast the next day.

Melaleuca is absolutely the perfect place to stuff your face before a long day of walking around Florence. They also have very good coffee, and a selection of baked goods.

For a Canadian style brunch (mmm maple syrup!) go to Le Vespe Café on Via Ghibellina in Santa Croce neighborhood. They don’t open until 10 am, so I never made it here to eat but the menu looks great, and reviews are favorable.

For a big American style breakfast I recommend Melaleuca

Traveling with Food Allergies

I noticed that a lot of menus in Italy feature allergy information alongside each menu item. Look for the symbols (like wheat, dairy, nuts) and then find the list of definitions for the allergy symbols.

But importantly, do ASK your server to check with the kitchen staff if you are highly allergic to any foods, such as shellfish or peanuts because sometimes the menu may not be updated with the latest info or there may be a high risk of cross contamination in the kitchen prep area.

Better safe than sorry, always let your server know about your allergies.

I’m allergic to peanuts, hazelnuts, pistachios, almonds, and cashews (many of these are common ingredients in Italy) so I let the server know (and I type into Google translate “I am allergic to nuts” or speak the phrase in Italian “sono allergico alle noci”) so that they could advise me of items on the menu to avoid, and which ones are safe to order.

What About Dining Alone in Florence?

I didn’t experience any problems getting seated at a table for one at restaurants in Italy during my solo trip in the spring. Although sometimes I did get the “only one?!” response when I said I was dining alone. Didn’t bother me, I am comfortable dining alone and I don’t care what anyone else thinks.

Truthfully, most of the dining tables at the outdoor cafes in Italy are set so close together you are always dining with others LOL! Seriously, the small tables at the trattorias are sometimes only a few inches apart.

One thing that takes some getting used to is the fact that your server will usually not check on you after taking your order and serving the food. It’s okay, they ARE ignoring you. But this is normal in Italy.

Another fun fact about dining in Italy (even while by yourself) is that you will (rarely) feel pressured to leave your table when you have completed your meal.

You may linger for another hour if you like, without ordering anything and without the server asking you if you want anything else, and without asking you if you want your bill.

In fact, you may find it somewhat difficult to receive your bill. When I did find it impossible to get anyone’s attention I walked to the cashier station within the restaurant, and they prepared my bill and took my payment.

Dine outdoors near Piazzale Michelangelo for one of the best views in Florence

Coperti, Servizio (Service Charge)

Why do they charge a “coperti” (service charge or servizio) in Italy? This charge is often added to your restaurant bill as a fee for services at the table, basically to cover the costs of table coverings, condiments, and anything used at the dining table. It’s usually around two euros but it can be more in the trendy restaurants.

Note that in Florence (and all around Tuscany), the bread typically does not include salt in the recipe. If you’re thinking, “That doesn’t sound yummy,” you are correct. Apparently, saltless bread is due to an exorbitant tax on salt back in the Middle Ages. The Tuscans decided to make their bread without salt rather than paying the tax, and the habit continues even though salt is now so cheap and readily available.

Do Most People Speak English in Florence?

You will likely encounter a lot of local people in Florence who do speak English, ranging from those who speak a little English to fluent English speakers, and everything in between. And there are lots of American students doing study abroad in Florence as well as a lot of other English speaking tourists.

At the hotels you can expect the staff to be fluent in English, also at many restaurants. At some of the markets the vendors may not speak English, but you can make do with pointing at what you want, or use Google translate app to help you communicate.

Don’t worry you’ll be fine, even if you don’t speak Italian. I only learned basic phrases like please, thank you, excuse me, hello, goodbye, I don’t speak Italian, do you speak English, etc. Don’t get embarrassed if you make mistakes, just try to speak in Italian a little bit, the only way to improve is to practice. And it’s a beautiful language, the most beautiful, I think.

Also of note is that Italians are generally very helpful and, in my experience, even if they speak no English they will communicate with their hands and/or use facial expressions to help you understand something.

Plus, you can use Google Translate or another similar App that will allow you to type or speak in English and it will instantly translate the words into Italian. And of course, it also allows people to speak in Italian into the device and it will translate their speech into English and display it on your phone.

Translation apps are also useful when trying to decipher a restaurant menu in Italy, you don’t have to guess what sort of food you are ordering and hope for the best, like I used to do!

Read our guide for more tips on navigating language barriers while traveling.

What if You Have a Problem in Florence?

Try to remain calm and think about how to solve your problem. If you need help it’s important to get some help from someone you can trust, such as the local police, hotel staff, airport staff, or tourist information center. You can also call on friends/family or ask questions in travel forums online if you want to discuss your situation with others who may have good advice for you.

If it’s an emergency situation and you have been injured, robbed, assaulted, etc you should phone the emergency number in Italy 112 or ask someone to call for you.

Make sure to buy travel health insurance so that you are covered for medical emergencies. I used Seven Corners Travel Insurance and bought the one year plan that covers all trips (up to 30 days each trip) for 365 days from date of purchase.

Keep a list of emergency contact numbers handy, both on your phone and written down on paper in case your phone stops working or gets lost or stolen.

• Italy Emergency number: 112
• Your hotel phone number
• Credit card and bank contact phone number for outside your home country
• Contact numbers for friends and family at home.

Make sure you have data, text, and phone service on your cell phone while in Italy. I used Google Fi since I was only traveling for one month to Italy. But the best option for most people is buying a local SIM card so you have data on your phone. If your phone uses an e-SIM then you can purchase it online before your trip to Italy.

Final Thoughts on Florence Solo Trip

Easy to get to and no need for a car or even public transportation Florence is one of the best cities for solo travel in Italy. With an abundance of museums and interesting historical sites along with spectacular Tuscan cuisine, all in a walkable and pleasant city, even if you are new to traveling solo you should have no problems in Florence. Visit in spring or fall for the nicest weather and stay for as many days as you can to experience all that this Renaissance city has to offer.

Susan Moore at aperitivo hour in Florence

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• Sightseeing

Highlights of Italy

Amazing trip through the highlights of Italy, saw all the places I wanted to. Had lots of freedom and free time to do what we wanted to do, didn't have to spend every second with the group which what I liked about it. Tour leader was amazing, in each location would give us maps, highlight places, how to get to spots, recommend things when we were not sure. Just really good trip through Italy, saw heaps, ate heaps, and made new friends!

The Italian Dream

The hotel in Rome was 3km further away from the central square. Equivalent does not just mean same number of stars, it also means similar distance from areas of interest. The hotel in Florence was very poor. It was dark, crowded and very poorly designed. There was too much time allocated to commercial push and being forced to buy chocolate etc.

Italian Discovery

Excellent!! The last 3 days were a little disjointed

Small Group Sicily Food & Wine Tour (Maximum 8 Guests)

A wonderful tour with expert guides. The hotel in Palermo noisy due ghetto blasters on weekend nights and sirens, horns etc in rooms facing the square. Taormina was the highlight for me, and I will stream “The White Lotus” as soon as I can.

Splendor of Sicily 8 Days Tour - from Catania

We just came back from our Splendor of Sicily tour that was organized by Soleto Travels. Since this vacation was a last-minute effort, Omar from Soleto Travels did a fabulous job in creating a package for us in 3 days including in-country flights, hotel/airport transfers and hotel reservations for additional nights. Every step of the way with Omar’s guidance the 10-day trip was a memorable one. We highly recommend Omar and his Soleto Travels for any trips to Sicily. Thank you, Omar/Soleto Travels. Anila, Paul and Sean Martin

The Essential of Italy

Well organized, hectic tour, guides Maria and Albert were friendly and knowledgeable. Would have liked to enter colosseum as part of the tour; more days in Milan and time in Verona would have been nice to do instead of covering too many small towns and villages that were all pretty nice but similar in nature. Beware of heat in summer, walking can be hard for most people in that weather!

Local Living Italy—Amalfi Coast

Must be ready for some serious stair work. 135 just to start the day getting off the property. This is not for rookie hikers, but at the end of each day of trekking, we all felt pretty proud of our accomplishment. Tour must add/include transport back to Naples.

Explore Southern Sicily

I have been traveling for the past 50 years and have visited many countries, I had never taken a tour before my travel mates and I took the the Southern Sicily tour. We chose GAdventures for this trip because the tour group was small, and because the tour visited so many of the major sites in Sicily. We were extremely lucky to have Luca as our tour leader. He was a wealth of information, and his love for Sicily was contagious. Luca took the time to get to know everyone in our small group and that added a personal touch to the tour. I recommend GAdventures tours without hesitation. It was just the best experience!

A Taste of Italy: 11 Days

Our tour guides were very knowledgeable. Hotels were adequate, nothing special as were the meals from the hotel. At times, we seemed to be uncertain about what to expect mainly upon arriving in Rome at the Hotel St Martin. There wasn’t any published info or a contact there to refer to. Also didn’t like having to transfer with our luggage from a small bus to the tour bus in Pompeii. The bus wasn’t vacant when we arrived and we had to wait with our luggage for others to come back from their tour. I would have liked more to be included. The tour states Amalfi Coast. When we got to sorrento we were advised that a tour of amalfi coast would be an extra 80 euros pp.

What people love about Italy Solo Tours

Carla was very kind and helpful on our tour

This tour was a once in a lifetime experience....Fantastic! Would definetely recommend it to anyone!

Our tour of Sicily was outstanding. We could not have asked for a better experience. All of the guides we had during our trip were exceptional, knowledgeable, easy to understand, and made us feel very welcome. Tour Radar and Sicily Activities are to be commended for this memorable and enjoyable trip. I will recommend this tour every chance I get. THANKS FOR A GREAT TIME!!

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Travelling solo? Three Australian women share their experiences and tips for going it alone

There can be many barriers getting in the way of travelling — the cost, getting time off and rearranging care commitments.

But for many women there can be an added barrier — having no one to go with.

There seems to be more of a stigma about women travelling alone than men. 

Because it's not just loneliness or the potential awkwardness of being alone that can put some women off travelling solo — it's also about safety.

'Geography of fear' creates a barrier for women

Catheryn Khoo, professor and researcher of hospitality and tourism at Torrens University, says safety is an issue for everyone, not just women.

"It is more the social discourse around safety that is a huge barrier for women wanting to travel solo," Dr Khoo told the ABC.

"The media perpetuates danger by reinforcing.

"It creates the geography of fear for women and incites self-doubt."

But Dr Khoo says there are many good reasons for women to travel on their own.

"Women find themselves tied to the responsibilities attached to their roles as women, mothers, daughters, wives, and partners.

"But when they go on a solo journey, they no longer have to fulfil these roles.

"They live only for themselves and only have themselves to take care of."

And when they share these experiences, it can also empower other women to break the stigma. 

"Women who have actually travelled solo are creating a social acceptance of doing so, which gives others courage to do the same," Dr Khoo says.

"For these women, the motivations are personal growth, self-discovery, empowerment, and independence."

We spoke to three women about their experiences travelling alone. 

'Yearning for adventure'

Eleea Navarro has climbed Mount Fuji, ridden bareback with Andalusian horses in Spain and braved the heat of the Sahara Desert. 

And she did it all on her own.

"I feel confident travelling by myself," Eleea tells the ABC.

"And the thing that still pushes me to travel is the thrill of the unknown, my yearning for adventure, wanting to connect with new people, and wanting to get to know myself better.

"The beauty of going solo is that the only person you have to convince is yourself."

'Liberating' and 'overwhelming'

Travelling abroad was never a possibility for Chelsea Golding's family when she was growing up.

But now she's in her 20s, things are different. 

So when the timing felt right in 2023 she decided it was "now or never" and went on a solo trip through South-East Asia for three months.

"Going off on my own for the first time was definitely a shock to the system," Chelsea tells the ABC.

"It went in waves where it was the most liberating feeling, to something that felt quite overwhelming.

"But I would absolutely do it again, it was an amazing experience."

Writing the next chapter

For Donna Manders, the catalyst for her solo adventure was a little different.

After her divorce a few years ago, she found herself experiencing a lack of identity, not knowing who she was or where she fitted in. Even though she had love and support from her children, family, friends and work colleagues.

"I felt like I still had so much to offer and that I was only halfway through my life story," Donna tells the ABC.

"The usual commentary around situations like this, a middle-aged, divorced woman with grown children, is 'just keep going as the best is behind you now'.

"But that didn't feel right to me."

So, with an unexplainable desire to push herself, Donna decided to take a leap of faith and write the next chapter of her life story.

She travelled for two and a half months through Italy, England, and Scotland solo.

"Although it was a journey of emotions along the way, I learnt how capable and resilient I actually am," she says.

"I learnt to trust my intuition, lean into the solitude and silence, so I could finally hear myself."

But it wasn't all sunshine

Eleea says being able to travel is an incredible privilege, but warns that it is romanticised online.

"Just like in real life, you're likely to get exhausted, ripped off, sick, injured, financially stressed, overwhelmed, lost, confused, or lonely.

"I've experienced everything from intense food poisoning while on a 10-hour bus commute, being scammed by a dilapidated half-built resort in Hoi An, and getting bitten by bed bugs from a cheap hostel in Budapest.

"I was also depressingly lonely for days on end on one of my first solo trips to Vietnam.

"I resorted to crossing my fingers as people walked past, hoping they'd talk to me."

Donna says that although she felt excitement and joy, there were times where she felt isolated, lonely and sad, but was able to navigate her way out of those feelings with a few tools.

"I repeated my favourite affirmations, listened to music — this is where your favourite playlist comes into the picture — wrote in a journal, and just learnt to trust myself."

Chelsea recalls times where she was shouted at and experienced catcalling in Malaysia.

"There's probably nothing I could have done in that situation to make it less confronting, as I was already dressing modestly to respect the customs."

What are their safety tips?

Eleea recommends walking with confidence and trying not to look like a tourist.

"If you're following directions on maps, try putting one headphone in your ear to listen to the audio cues, instead of constantly looking down at the map on your phone," she said.

"This helps you stay more aware of your surroundings and look more confident, like a local."

Eleea says she also wore a plain ring on her wedding finger as a deterrent from unwanted attention.

Here's some more tips from our three solo travellers:

• Learn the language and customs of your destination 
• Give friends and family members your full itinerary
• Never go overseas without travel insurance
• Dress simply and don't wear expensive jewellery to avoid unwanted attention
• Keep in touch with a good support network, even if they're back home
• Switch on a 'find my phone' setting on your smartphone
• Travel light with your luggage so you confidently carry everything without help
• Book accommodation near public transport
• Project a sense of being in control, especially in crowded places and public transport areas
• Be wary about giving out the address of your accommodation
• Get an e-SIM or local SIM card that allows you to make calls and access the internet
• Call family of friends while walking out at night on a quiet road
• Carry your valuables in bum bag strapped around your waist or a crossbody bag
• Wear a backpack on the front of your body when in crowded places or on public transport

How to overcome solo travel fears

Do your homework before you start booking.

" Join a supportive online community that supports women's travel," Dr Khoo says.

"This will mitigate perceived risks, and eliminate fear, doubt, and anxiety.

"You can also read the empowering literature on solo travel and be inspired by the stories."

This was something Donna couldn't recommend enough.

Chelsea and Eleea recommend staying in hostels as a way to meet fellow travellers and build a sense of community away from home.

"I would often meet friends in my hostel dorm or on free walking tours on my first day in a new destination," Eleea says.

"I usually opt for the largest mixed gender hostel dorm available, as it's typically the cheapest and the most likely place to meet new friends.

"And most importantly, don't be afraid to say hello to somebody and start a conversation."

Prepare yourself for a certain level of discomfort, Chelsea says. 

"You can plan as much as possible but there will always be an element that you can't predict or feels out of your control.

"So being willing to be uncomfortable is necessary."

But Eleea believes overcoming these minor discomforts can make you more confident and resilient person.

"Plus if nothing goes wrong, then you have no funny stories to tell when you get home."

'Best thing I've ever done'

Donna says travelling on your own takes confidence and courage.

It helps you gain perspective and can reveal strengths you never knew you had. 

This is why Donna says it's the "best thing I've ever done". 

"I highly recommend it to anyone, especially middle aged women who may think their story is over.

"Don't be put off by your age.

"If you want to do it, give it a go."

For Eleea, solo travel has altered the course of her life in the most positive light.

"I have never regretted a trip, even if things weren't perfect.

"I feel so lucky to have the passport and freedom to see the world, and I try to appreciate and immerse myself in every moment."

• X (formerly Twitter)

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30 replies to this topic

Are plane tickets are already purchased? If so and you’re flying in Milan and out Rome, visit Rome once at the end of your trip. My second observation is that you seem unsure about visiting Venice and have allotted only 2 nights (which is only 1 full day). If you and your daughter decide you’d like to visit Venice, I recommend more time. A guidebook (if you don’t have one already) and map of Italy will be beneficial when planning and all your destinations could use some reading up about what there is to see and do and what interests you both. Italy is a large country and it takes time to get from A to B and time to enjoy. Recommend to plan 1/2 day for every travel day.

There is no rule that one has to visit Venice or Florence or any destination if not interested. The following is an example if you wish to include Venice and add Siena . It’s an idea for 15 days/15 nights, with travel time, optional day trips and does not include the AC:

—Arrive Milan, train to Bellagio - 1/2 day+, depending arrival

—Bellagio 2.5 days/3 nights

—Train to Venice - 1/2 day

—Venice 3.5 days/4 nights (day trip Verona , 2.5 days Venice)

—Train to Florence, bus to Siena - 1/2 day

—Siena 2.5 days/3 nights

—Train to Rome - 1/2 day

—Rome 4.5 days/5 nights (day-long bus tour to Sorrento , 3.5 days Rome)

—Depart Rome

Pace is 3-4-3-5.

Here is a different example of staying longer in less destinations, assuming plane tickets are purchased:

—Arrive Milan 1/2 day

—Milan 2.5 days/3 nights (day trip Lake Como , 1.5 days Milan)

—Train to Florence, bus to Siena 1/2 day

—Siena 2.5 days/3 nights (day trip Florence, 1.5 days Siena)

—Train to Naples , hire driver to Sorrento 1/2 day

—Sorrento 3.5 days/4 nights

—Transport to Naples, train to Rome 1/2 day

—Rome 4.5 days/5 nights

Pace is 3-3-4-5. Hopefully seasoned AC experts will advise about timing in the AC late October…. the above sample itineraries show how one can add travel time and also create a manageable timeline.

My itinerary simplified, traveling by train:

3 nights Bellagio in Lake Como

2 nights Venice

4 nights Rome

* day stop in Naples for pizza on travel day between Rome to Sorrento

4 nights Sorrento

1 night Rome

Depart Rome late morning on October 22. Thoughts?

And yes, you can go on to the lake after flying in.

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