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Travel Wanderlust

My first experience with solo travel (and what I miss most about it)

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Contributed by traveller Dorcas, who is a travel junkie, proud coffee machine owner and professional opinion-giver. In her free time, you can find her telling people “yeah, that’s my real name. No…really.”

Up until I hit twenty, I have never eaten alone in a public place.

Most people who have never travelled alone before often describe their first solo travel experience almost like a spiritual awakening – and at the risk of sounding too cheesy, so do I. I had spent most of planning my vacations with my parents nagging me about how it was dangerous for females to be in a foreign place, even with company. I wouldn’t venture out alone overseas – not even to convenience stores.

In April of 2018, I decided that all that was going to change.

For starters, my first step was to pick the easiest place to settle in. I had been to Melbourne countless times with friends and family so I knew my way around. It was also a short flight (about 8 hours) to go there, although this time there would be no one waiting for me at the airport, it was still a familiar landscape to start on.

Melbourne market is a must-visit for all travellers

So began my journey to self-discovery.

Solo travel can be a form of self-indulgence

As someone who liked to leave things to the last minute, my first relief was that I didn’t have to plan an extensive itinerary four weeks ahead. I relished in the fact that I could do anything and everything my way, and at any time I wanted.

READ MORE : We identify the 15 best places for solo travel around the world

This was one of the first things I realised about solo travel, whether it was the executive decision to sleep in or to jet off to Sydney on a whim – it was completely up to me.

I am someone who enjoys sightseeing, my friends hate it. Every group trip I had been on involved me whining until I convinced my companions to walk around staring at colonial buildings for an hour. This time, there was no negotiation involved.

Being alone forces you out of your comfort zone

My first challenge began when I landed. Having always had a ride to the city planned ahead, it never occurred to be that I had no idea how to get there.

One of the things I often leave out when telling the story of the empowering, soul-binding experience of solo travel is that I spent an hour at the airport wandering around looking for a train station to the city, not realising that the Melbourne airport did not have one.

In hindsight, it seemed foolish to not just ask for help, but prior to this, I was someone who avoided speaking to strangers or service staff at all cost . After walking past the SkyBus booth for the twelfth time in a row, I sheepishly mustered up the courage to approach them, only to realise how easy it was to get help.

Throughout the week I was in the city, I had to do that dozens of times more, and each time it got easier. What most shy people, including me, fail to grasp that no one is going to get annoyed if you take up a minute of their day to ask for directions.

Solo travel in Melbourne means walking the streets to see the amazing architecture

Some of the most wholesome experiences come from people you don’t know

To be honest, being in complete solitude for days would have driven me out of my mind. The fleeting moments with strangers kept me grounded and fuelled my next few hours alone.

One of my fonder memories of that trip happened on my third night in the city. I had just finished a round of drinks and felt pretty invincible as I walked back to the apartment when a group of teenagers came up to me and started following me. As I groveled at the fact that my mother was right, a passerby walked up to me with a big smile and said “Hey! I didn’t expect to run into you here!” before leading me away and walking me back to the apartment.

READ MORE : Everyone needs to read this guide before their first solo trip

On the way, we talked about how I was in Melbourne on the ultimate Eat, Pray, Love and she gave me a list of underground bars, restaurants and stores to visit.

In the spirit of doing things on a whim, I also third wheeled on a Great Ocean Road trip with a Japanese couple I met in a bar – a place I had never been because I just never bothered to rent a car.

The Great Ocean road

It was stunning. Plus the free ride and crash course on Japanese? Incredible.

Travelling alone exposes you to more interactions with strangers, and most of the time it is a fulfilling experience. The charming thing about meeting new people when you are alone is that you give them an unbiased reception to their stories. At the same time, you learn about new cultures and worldviews that you wouldn’t get at home.

You get to live in the moment because there is nothing else to do

The biggest takeaways – and thing I missed the most – from solo travel is that I had to live in the moment.

I have always been guilty of taking too many selfies: a quick scroll through my travel albums would show more of me than the scenery. With no one around to tell me my best angle or way to pose, I had the chance to seize the day in real time.

One of the feelings I find most alluring about being alone in a new place is the sentiment that the world is my oyster – with never-ending possibilities.

Nature lovers should not miss the Grampians in Melbourne

You will get to experience this several times throughout your trip at the strangest places. This could come the first time you order coffee in a hidden cafe you discovered by yourself, or when you are standing over a cliff on the Grampians looking out at an endless horizon, or even when you stand in a corner people-watching in Queen Victoria Market .

Since my first encounter with solo travel two years ago, I have not looked back. Since then, I have been to Phuket, Kuala Lumpur and Da Nang by myself and every trip has provided me with a completely unique adventure. It has also made me more comfortable with being in isolation during quarantine.

Needless to say, I’d still take being alone in a foreign place than in my living room.

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What I Learned from My First Ever Solo Trip

my solo travel experience

My first-ever solo travel experience taught me a lot of valuable lessons that I carry to this day. Here are some of the best ones.

When I first decided to go on a trip to a foreign country on my own, without anyone accompanying me, I didn’t know what to expect. Up until that moment, I have only traveled with a group of friends, family, or at least one person I fairly knew before. I heard a lot of stories about women embarking on solo adventures before and I never really considered doing it myself. Until that one time. That time that everyone experiences at some point in life; when you desperately want to go somewhere, you have the money and time for it, but no one to go with.

Here are the things I learned from my first-ever solo trip .

If You Want Something, Go for It

If You Want Something, Go for It

One of the most important lessons is that if you want something, you just have to do it. Even if it means doing it alone. Just thinking about how many incredible experiences I would have missed out on if I hadn’t decided to travel solo.

If you will keep waiting for someone to join you, you might never get to go because that someone might not want it as much as you. Other people can decline to go because of their reasons, be it work, family, or simply because it is not their favorite choice of travel destination or style of trip. This is something you can’t control. However, you can always embark on a solo adventure and find people to converse with and hang out with while on the road.

Meeting People Is Easier When You Are Alone

Meeting People Is Easier When You Are Alone

I love traveling for the social aspect. You get to meet new people, exchange ideas, and have deep and fun conversations about your different cultures , values, and much more. But only while on my solo trip did I notice that people are more inclined to approach you when you are alone. Especially if you are a solo traveler in a hostel.

Naturally, solo travelers are ought to end up together at some point. When you travel with a group of friends, you tend to engage more with them, and meeting new people becomes less important. At the same time, when you travel solo, you put more effort into meeting new people and starting conversations because it is human nature to be social.

You Can Enjoy Your Own Company

You Can Enjoy Your Own Company

Because of the norms and society in which we live, I used to think that going alone somewhere, watching a movie in the cinema, or eating at a restaurant is a bit embarrassing. You keep thinking about what others will think of you, that you have no friends or that you are a loner. But in reality, doing things alone is empowering and liberating.

You get to do something you want, and you don’t need to compromise. Now whenever I see someone reading a book at a cafe or eating lunch at a restaurant, I think that person just radiates confidence — ‘main character energy’ as TikTok might put it. Because the truth is you have to be comfortable in your skin and mind to be able to easily enjoy your time alone surrounded by couples or groups.

Mindset Is Everything

Mindset Is Everything

Something is bound to go wrong at some point when you travel — be it a missed train, getting lost in a new city, or losing your room key. If you are traveling solo, it means that you are your own responsible and it is up to you to manage your trip and solve problems. Sometimes you will feel defeated and might think, “Oh, how I wish there was someone to help,” but those are the moments when you have to take a deep breath and focus on the solution rather than a problem.

Problems and obstacles can feel overwhelming but only the right mindset will help to have an enjoyable and overall great solo travel experience. You need to train your brain to trust the process and to trust yourself to find the right solution to the problem at hand. That will not only save your trip but will also make you feel like the most powerful person on the planet.

Photo: Puiipouiz /Shutterstock

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my solo travel experience

If you need some empowerment to travel solo , three fellow solo travellers share their personal solo travel experience to help inspire you to go it alone

1. My Solo Travel Experience

So far in my life, I've travelled alone to Taiwan, Hong Kong, Malaysia, Indonesia, Japan, South Korea and China, as well as moving to Singapore on my own for a year studying abroad. At first, it can seem incredibly daunting and even dangerous to opt for a solo trip, but honestly, it's one of the most rewarding and life-changing experiences. You learn more about yourself, your limits and your strengths travelling alone for 3 days than you would in a year of your daily life. There is nothing quite like waking up in a foreign place and realising the whole day is yours to fill and yours alone.

my solo travel experience

Sometimes, solo travel may be your only option but don't be disheartened or afraid of that possibility; embrace it. When I was studying in Singapore, I had a recess week where I planned to go travelling with friends. My friends were desperate to go to Vietnam (somewhere I'd already been) so I made the momentous decision to have my own adventure and booked my first solo trip to Taiwan, followed by a few days in Hong Kong.

I spent my first couple of days in Taiwan hiking in the stunning Taroko Gorge National Park. If you’re going to be taking part in activities such as hiking whilst you travel, you may need to take out additional insurance. You can check the FCO Travel Aware page for more information. I was waiting for the shuttle bus that took you to different trails around the park when I met a friendly couple who were avid travellers.

We hiked to a waterfall together and spent the whole time talking about our travel histories, plans and endless travel dreams. They had both been frequent solo travellers before they met and I felt like I'd joined a special community by taking the plunge with solo travel myself. When I peacefully watched the sunset alone over the Taipei 101 tower a few nights later, I knew I'd crossed a threshold I would never go back on.

my solo travel experience

On the other hand, mere moments earlier, I was hiking to the viewpoint and had my first unsettling encounter as a solo traveller. It only lasted a few seconds but it reminded me that I was a young woman alone in a foreign country. This is the darker aspect of solo travel that can be a huge factor in why many people don't want to try it. It's such a shame because these experiences are so rare and so long as you stay alert, smart and prepared, you'll have a safe and rewarding trip. The FCO offers plenty of advice on staying safe whilst you’re abroad.

my solo travel experience

An older, drunk Taiwanese man nearby on the trail got close to me and said, “You look like a nice girl”. I had a moment of panic as I realised I was alone, far along the trail and far away from anybody else. He immediately carried on walking and I didn't see him again so there was nothing to worry about but unfortunately, that feeling of danger is part of the reality of being any solo traveller, and particularly a young female solo traveller.

My advice is to always keep your wits about you, be aware of what's going on around you and any strange characters that you notice. Although he may have meant no harm, if you begin feeling unsettled or sense danger then move towards a crowd or leave the area. If you find yourself in a worse-case scenario then at least ensure you have a basic understanding of self-defence (i.e. hit with the palm of your hand or elbow and aim for vulnerable areas such as the chin, groin or knee).

However, I will tell you that on all my solo travels, I never once encountered any issues and have had the best times of my life whilst travelling alone, all whilst becoming a stronger and better person because of it.

my solo travel experience

You've got to have the right attitude if you travel alone; being open-minded, brave and adaptable is key. The best thing you can do is be prepared but some of the best experiences I've had whilst travelling have in fact been spontaneous. Don't be afraid to change your mind, make last-minute decisions and alter your plans but always make sure that you are being safe and smart.

my solo travel experience

I personally like to create a loose itinerary for each day when I'm planning a trip. My main reason for doing this is so I can see everything I want to see in the timeframe I've got. Another massive benefit of daily planning is that it helps you budget. I love researching the places I'm visiting and finding all the hidden gems and exciting opportunities available. When you become passionate about the places you're visiting, your experiences will be so much better and more fulfilling, so do plenty of research beforehand (including checking vaccination and visa requirements!)

my solo travel experience

Without a doubt, solo traveling can be challenging and it can be tiring and daunting and strange but in my opinion it's the best way to travel. I got so much more out of my trips when I travelled alone and I learnt so much more about the places I was visiting and about myself. I went from being enticed and curious, but completely afraid of solo travel, to not wanting to travel any other way.

If you're even just considering the idea of solo travel, just do it . You won't look back. Trust me.

Author: Chloe Lawson is an avid solo traveller from the UK. She has travelled to over 30 countries and 10 of these solo. Since her first solo trip over a year ago, she has never looked back. 

Montpelier

2. My Montpellier Mishaps

This summer I embarked on an interrail trip of Western Europe. Armed with my mum’s twenty five year old backpack, I planned to go from Munich to Barcelona with a handful of stops in between.

Interrailing is fantastic as you can experience completely different cultures and a whole host of interesting people in such a short space of time.

But for this article, I want to talk about my least favourite stop: Montpellier. It’s not so much the city’s fault that I had a negative experience there, it was my series of unfortunate events that made for a difficult time. Hopefully you can learn from my mistakes.

Part 1: Train Trauma

I travelled to Montpellier from Luxembourg. The trip had two changes, but I was held up from the get go as thunderstorms delayed all trains. What’s more, I had to pay extra as reserved seats were mandatory on these trains; no standing allowed. This is most certainly something I should have researched first!

TRAVEL TIP: Print out travel details before starting your journey.

“No matter”, I thought, “Plenty of time.”. I stood for twenty minutes while the kind lady at the ticket office found me seats on a series of trains to France.

I reached the station of Metz, where the first delay hit. Two nervous brioches later, a train finally appeared, and I was en route to Paris D’Est. I sat nervously on the train, knowing that the changeover window was getting shorter and shorter. At Paris D’Est I had to catch the final train from Gare de Lyon, on the other side of the city. I was nervous, and irrationally angry at myself for my bad planning.

TIP: Always leave enough time in between trains and have enough money available for emergencies.

Finally, my train pulled in; I had twenty minutes to reach Gare de Lyon to catch my connecting train.

It's important to note in busy stations to keep a close eye on your belongings. In stations such as Paris, pickpockets can thrive. I reached the metro station and floundered magnificently, hopping between different ticket queues before finally settling on what I believed to be the fastest one. Spoiler alert: it wasn’t. Finally I bought a metro ticket and confidently strode through the barriers. My ticket was rejected so all I succeeded doing was head-butting the metal bar. The throbbing bruise on my head echoed the aggressive thumping of my heart – I now had less than fifteen minutes until the last train to Montpellier left.

TIP: The world doesn't revolve around you, acknowledge when things go wrong and don’t take it out on others or yourself!

I sped up the stairs to platform 1 from which my metro departed. Eight minutes left to the train. Feeling rather like Keanu Reeves, I contorted my body and backpack in one graceful motion to get through the doors before they shut. I breathed, and sat down…

Only to shoot back up as I realised I was on the metro going the opposite way.

Swearing to myself, and sweating buckets in the Parisian heat, I got off at the next stop and caught the right metro from the opposite side of the platform. Five minutes until the last train to Montpellier.

my solo travel experience

TIP: Keep a level head so you don’t make stupid mistakes. Less haste, more speed.

At this moment I was convinced I was going to miss the train and be stuck in Paris. Having no idea about hostel availability this late in the day, I was mentally planning the best way to camp out in a 24 hour McDonald's all night.

Suddenly the doors opened. Two minutes.

Channelling my inner Usain Bolt, I ran like I had never run before. Elderly people, small children, dogs on leads – my heavy-footed, ungraceful charge had people darting out the way, possibly fearing for their lives.

Now things were a blur as time trickled down. Thirty seconds. Up the stairs, towards the sign for platform 4. The crowds cleared…

And there was an empty platform. My heart dropped. I dejectedly looked at the departures board, assuming I had misjudged the time by a few minutes….

…Only to find out the train was delayed two hours. I could have saved myself a lot of stress if I had just checked the travel information updates on the train ride from Luxembourg instead of using up my battery to listen to the La La Land soundtrack on repeat.

TIP: Invest in a portable charger.

my solo travel experience

Part 2: Hostel Hell

I arrived in town at around 11pm, and was initially excited by the busy streets and electric vibe of the city. As the streets got more deserted I eventually found my hostel down an alley. Arriving late meant there was a lot of people loitering near the door and I was clearly struggling to find the entrance so felt rather vulnerable.

I think it is integral as a woman travelling alone to take logical precautions before travelling. Even in somewhere like Europe which often feels quite familiar, it can still feel scary as a lone woman when things seem to be going wrong. There’s some great advice for women travelling alone, so read up before you go!

TIP: Arrive at your hostel early if you can, and try to find as central one as possible.

I found an unlocked door and an unmanned reception. After waiting around I was eventually checked in and given a dorm room. Initially I had to return downstairs as they had forgotten to give me sheets, then I passed out after the day’s adventures.

The next day I went to shower in perhaps one of the foulest rooms I’d ever been in. I stood in a layer of dirt for my shower, and wished I’d invested in flip-flops. There was no gender segregation for bathrooms or bedrooms. The next night four boys were put into my dorm and noisily came back having lost their key at 4am.

TIP: Have the confidence to ask to be moved somewhere difference: it's the hostel’s job to accommodate you!

After being awoken at 6am by someone being violently sick in the bathroom, I decided to sign out early, and catch an early train to Perpignan where I was fortunate enough to have the best hostel experience of my trip.

my solo travel experience

Part 3: Weary Wanders

Travelling is fantastic, but the inevitable burn out does happen. Mine happened after an hour walk to Montpellier Zoo; I wasn’t used to the intense heat and the action-packed days had finally caught up with me. Sunstroke had me wasting two and a half hours chugging sparkling water in the shade of the zoo’s giftshop.

TIP: Don’t overestimate yourself.

The next day I wasted a substantial amount of time walking to Parc Edith Piaf. I am a massive fan of the famed French singer, and eager to experience some sort of link to her on my visit. I walked out the touristy centre of Montpellier, and discovered that the grand sounding Parc Edith Piaf was in fact in quite a dodgy area.

Day drinkers greeted me, rather than modern day chanteuses! It was a bit of a let-down as I felt like I’d wasted my short time in the city. There's a nifty Lonely Planet guide to the city, which I wish I’d thought to have read.

TIP: Research before you go to make the most of your time.

On my way back from Parc Edith Piaf, I managed to catch a beautiful view from the Opera House. There’s always a silver lining to each situation, and it's important to see the good wherever you go, even if things aren’t going exactly to plan! I learnt a lot from my mishaps that will certainly help in my future travels.

my solo travel experience

About the Author

This article is written by Kirsten Robertson. Kirsten is an avid solo traveller and a Student Ambassador for the UK Foreign Commonwealth Office Travel Aware campaign. For more information about how to #TravelAware, visit the Foreign Commonwealth's website.

Why I Quit Everything for Solo Travel

3. Why I Quit Everything for Solo Travel

Why Quitting Everything and Deciding for a Solo Travellers Life Was the Right Decision…

It took me two years to realise it even though I had always known it. Travel is my life. The road my destination, and here I am now, at the other end of the world. It has not always been easy and I have had some obstacles thrown my way regularly but I also realised I am not a quitter. Not at this.

Be Your Own Comfort Blanket

Where I would have shrouded myself in regret and negativity back home, here where I walk cities with not a soul in it knowing my name, I am the only one who can pull myself back together. It is me who has to walk on. Sure, I could work out the time zone difference, hope for my friends’ presence on Skype or their accessibility on the phone and rant my heart out but that would not help me in the middle of the day on the road when I need support the most. Ultimately, I have to rely on myself and learn to be my own best friend.

Why I Quit Everything for Solo Travel

Find Your Inner Strength

In turn this means that I also not only need to cheer myself up in the hard times but also congratulate myself in the good ones. Achievements whether big or small need to be celebrated. After all, I did this trip to gain more confidence in myself, and to get there my own mindset needed to change towards that direction. It is a continuous process and a hard one as well, but luckily I am never completely alone even among strangers.

People Can Surprise You

I find that often if I just talk to people, new opportunities and perspectives open up that can totally change my outlook. For instance, in New Zealand I was often offered a lift back to my accommodation just for telling my story of how I got stranded in the first place. I could have made it back myself but the kindness of the people over there was enormous and genuine. In Australia too, I been offered free help that supported me in my travel blogging endeavours, whether it was advice or an actual gift. It as heart-warming.

Why I Quit Everything for Solo Travel

Stand Up For Yourself

However, there will always be people that put you down and if it’s one thing I have learned before I came here, it was that you have to cut out people that steal your energy and rob you of your happiness – whether intentionally or out a misdirected “meaning well”. There is no use in maintaining such toxic relationships for both parties’ sake of happiness. So when I met people who gave me a really bad feeling, I acted on it. I had my doubts but following my gut was a lesson that I gave myself to learn. So this time around I had the freedom as a backpacker to instantly quit and leave whenever I was treated badly. I still need to practice to say no in the first place, though. I am getting there.

Practice Gratitude

Despite all the obstacles I was facing and the successes I made in overcoming or at least sticking through them, I always lacked the ultimate positive attitude and overflowing gratitude. Hearing my friends tell me how jealous they were of my adventures and eager to hear more of all the amazing things I see every day made me realise that I should stop whining. Sure, I was robbed, left out on the streets at 7pm when most of the city was fully booked or was completely let down by people I thought I could trust, but as one woman said to me: “you are still here. You have made it to where you are now.” She was absolutely right.

Why I Quit Everything for Solo Travel

Enjoy the Moment

And while I was on my way of getting there, I saw the most amazing things. I raced along the Great Ocean Road, explored the red centre, stood on a salt lake, swam in a volcano, had a peeling on the whitest beach ever, swam in the Great Barrier Reef and cuddled with koalas.

These are things that will stay with me forever and the sad and lonely bits will just remain a fact but the dreariness of them will be gone unless I drown myself in my misery. By saying that I moved on actually means having moved on. It is all about the attitude and solo travel certainly changes it. Just make sure it changes you for the better. It remains your decision in the end.

This article was written by a fellow solo female traveller, Annemarie Strehl. Follow Annemarie's adventures on her blog: Travel on the Brain.

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Complete Solo Travel Guide: How to Travel Alone Like a Pro

Solo travel is one of the greatest experiences one can encounter in life. Relying only on yourself, facing the fear alone and enjoying the moments without any distractions are one of the perks of solo travel. However, travelling alone is not only roses. It can turn into a pretty frustrating experience for those who’re unprepared. Read this complete solo travel guide below to make sure your next solo adventure brings you nothing but pleasure and fun.

my solo travel experience

Check out everything you need to know before travelling alone, read my solo travel tips, safety instructions and find answers to all the curious questions about travelling alone. 

TABLE OF CONTENTS:

WHAT IS SOLO TRAVEL & WHY IT IS IMPORTANT

What solo travelling actually means and am I a solo traveller when I hook up with a bunch of people from a hostel? Before you decide on travelling by yourself have a closer look on how we can define ‘solo travelling’ itself and why it is actually important to make journeys without fellow companions. 

SOLO TRAVEL MEANING

The definition of ‘solo travel’ is simple – it describes all the trips and travels on which one embarks completely alone, without having a single travel companion . A person decides to travel single, chooses a particular destination or trip itinerary alone and books the flight or train tickets and accommodation on her or his own. 

There is nobody waiting for a solo traveller on the destination. He or she encounters all the trip independently and travels alone . A Solo traveller wanders the city alone, hikes alone and explores all the places alone until she or he decides to connect with other travellers in the area and get on a journey with them. 

There are no differences between solo travellers who prefer getting to a place alone and gad around completely unaccompanied; and those who like to socialize . The more sociable types can after spending some time alone hang out with locals, or do trips with people from the hostel or other solo travellers they met online.

Solo travelling is usually referred as well as: travelling alone, travelling by yourself, single travelling, single trip, solo trip, solo vacations (American), going on holidays alone and so on.

WHAT IS SOLO TRAVEL LIKE? IS IT GOOD?

It is very difficult to describe what is solo travel like as it is impossible to talk about experiences of other people in general. For each person solo travelling can bring varied feelings and emotions .

For many people travelling alone is about being free and independent . Other solo travellers take it as a form of a spiritual journey to find more about themselves, for others it is fun because they meet new people. Solo travelling can be as adventurous or as relaxing as you – the single traveller – make it. 

Of course, travelling by yourself can be sometimes lonely , but still offers such a diverse knowledge, experience and skills. You can rely only on yourself. All your senses are fully activated, and you can afford to do whatever you want.

Your experience is maximized because instead of focusing on finding an agreement with a travel companion and trying to fulfil his or her needs, you’re completely soaked in the sensations from the place itself. You can read more about the whole solo travel experience in my article ‘What Solo Travel Teaches You’.

my solo travel experience

SOLO TRAVEL TIPS: HOW TO TRAVEL ALONE

How to travel solo successfully? What should be a single traveller prepared for? How to plan a solo travel tip and what kind of budget to expect when travelling alone?

HOW TO PLAN A VACATION BY YOURSELF

Planning a solo trip is crucial. On one hand, you have all the freedom with choosing the destination of your dreams, selecting the perfect time, the way you travel and activities you plan to do.

On the other hand, for your safety and enjoying the trip to its maximum, you need to be extraordinary cautious with planning your solo travels into the tiniest details. 

We can divide the planning into choosing the destination, selecting the right time, the best transport, choosing accommodation, making an itinerary of the trip, list of activities and list of necessities to perfectly pack for the solo trip. 

1. CHOOSE THE DESTINATION

I believe that every single trip starts with choosing a destination. At least, every solo travel should! This decision is completely on you and your travel bucket list.

It very much depends on what you’re fond of, what you can afford budget wise, how adventurous and solo experienced you are and of course, where you can go Visa and restriction wise. 

Did I forget anything? You got me! What else could be more important for a solo traveller than the safety itself? I will talk more about safety in the section ‘Solo Travel Safety’ (in progress) and soon you will be able to read more about destination selection at the page ‘Solo Travel Destination’.

Meanwhile, I can briefly help you with the big decision on where to travel alone by stating a few questions you need to ask before travelling solo to a certain place :

  • What are your motivations to see this place?
  • Does the place really meets the purpose of the trip – in terms of nature, hiking options, culture, etc.
  • Is it safe? Would you feel safe and comfortable there?
  • How difficult is to get to the place or the city? Do you need a car? Do you drive?
  • What is the infrastructure ? Can you safely hang around using only public transport?
  • Can you afford to stay in this place?
  • Are there any cool places around ? Or can you imagine staying there during all your trip?

2. SELECT THE RIGHT SEASON, DATE AND TIME  

You are travelling alone so avoiding disastrous weather, especially something serious like tornados and hurricanes, is essential. Research the best time to visit your dream destinations and avoid the ‘unpleasant seasons’. 

For example, the Atlantic Hurricane season runs usually from June to November. Therefore, if you can’t imagine handling with possible weather complications during your solo travels to destinations affected by Atlantic hurricanes, you want to select a different date.

Time of arrival in the destination is also critical. When I travel solo, I prefer to spend a few more bucks on planes or trains with a reasonable arrival time. Most of the city transfers have a very limited schedule during nights , and I, personally, don’t feel very safe by crawling through the city at 1am to find my accommodation.

The other thing I am aware of are bank holidays of the country where I am travelling to. In many lands all shops and services may be closed during these days, so your arrival might be very disrupted. You may have less intercity connections, or you end up hungry because all shops are closed.

To summarize, you want to make sure that you select the perfect:

SEASON – the weather you want, no hazardous weather conditions.

DATE – how run the things in the destination during bank holidays or Sunday?

TIME – avoid late arrivals for your safety. 

3: PLAN THE BUDGET

Lucky those who can travel without the expenses in their minds! The rest of us have to get prepared on how much money we can afford to spend for the particular trip.

How to plan your solo travel budget:

  • Set up a total budget (What is the maximum you can spend?).
  • Allocate expenses into categories : accommodation, travel, transport, food & drinks, entrance fees, souvenirs, etc.
  • Follow the currency of your destination to get the best exchange deal .
  • Think how much cash you want and check ATMs available at your destination. What are the fees to withdraw money there?
  • Set aside some emergency money .
  • Decide on which credit or debit cards to take with you. 
  • Decide where you will store your cash, cards and emergency cash.

HOT TIP : if you have more debit or credit cards, take with you only the one where you have less but sufficient amount of money . In case of pick pocketers and other thieves you lose only one credit card, the second one is safe at home.

4. BOOK THE ACCOMMODATION & TRANSPORTATION

You know where you’re going, and you know how much you can afford to spend. The next step is selecting the best travel method and choosing the right accommodation. 

SELECTING THE BEST TRANSPORTATION

Look for the safest, most comfortable and most affordable means of transportation. Even if you’re on a budget, don’t make extremely ‘cheap choices’. The differences between prices are sometimes minimal and simple 10 euros or pounds can help you to reach your destination earlier and stressless.

Yes, travelling alone can be really stressful. Because there is nobody making the decision for you . You have to do everything to put yourself in a chilled mode. Hectic, chaotic and uncomfortable travelling can turn your solo trip into a nightmare. 

Once I booked a super early flights just to save around 20 euros. I ended up travelling exhausted, waiting for my next bus for hours and hours. Don’t waste money but mostly don’t waste your time . You can earn the money later, although you’ll never get back the hours you’ve lost. 

CHOOSING ACCOMMODATION WHEN TRAVELLING SOLO

This is very subjective and very much depends on your budget and preferences . I know many travellers who prefer hostels not only to save some money, but mostly to socialize and meet new people. 

I, personally, don’t need any of those. Furthermore, I prefer having my private bathroom, toilet and peace. One thing what can ruin my light night sleep is people checking in during super late or early hours, talking or partying directly in the room. 

So far, I was lucky enough to find hotels or hostels offering single rooms, or I found a double room for a very discounted price. You can also book only 1 place in a double room, but you will end up paying so-called single supplement. 

WHERE TO STAY WHEN TRAVELLING ALONE.

Pros: comfort, safety, amenities, usually better central locations

Cons: price, hard to meet new people

Pros: budget, easy to socialize, mostly friendly and open atmosphere, kitchen,

Cons: sleeping next to a stranger, less comfort, no privacy, less safety (you never know who you share the room with)

AIRBNB SHARED ROOM / GUEST HOUSE:

Pros: home atmosphere, mingling with the locals, safety (AIRBNB takes their polices seriously), usually affordable

Cons: Less privacy, shared space; if you don’t connect with the host, it might be awkward

AIRBNB / VRBO / ENTIRE APARTMENTS

Pros: Complete privacy, home atmosphere, kitchen, comfort

Cons: Pricey, loneliness (when staying at a hotel you can at least bump into somebody or have a chit-chat with the stuff.)

COUCHSURFING

Pros: it is for free, mingling with locals, exceptional & intimate atmosphere

Cons: no privacy, again when not connected to your host it can be very awkward; shared space

5. CREATE A ‘WANT TO SEE’ LIST AND PLAN THE ITINERARY

One of my most common solo travel tips would be: ‘know where and when you go but leave some space for random adventures’. 

I believe it is vital for a solo traveller to make a proper research about the place that she or he is visiting. You want to make the best out of your trip, you want to spend your trip by exploring not by planning or getting lost in a dodgy area. 

Planning freaks like me will have no struggles by creating to do & see lists and scheduling their itineraries. The other ones can easily underestimate solo travel preparations and leave the trip to ‘go with the flow’.

I enjoy spontaneous trips and hang-outs too, but I am not a big fun of wandering without any purpose; or even worse, ending the trip with a misery of missed opportunities . 

Planning your solo trip itinerary is also important from the safety perspective . If you know where you’re heading you can’t get lost, and you don’t look like being lost. The first one causes stress and anxiety , the second one makes you an easy target for scammers and criminals.

WANT TO SEE LIST:

  • Research the place.
  • What do you want to see and do?
  • What are the priorities of visiting these places? (must-see vs. nice to see)
  • Do you plan to stay at one place or do you plan to travel from a city to city?
  • Are those places safe for a solo traveller?
  • Do you need to buy some tickets in advance?
  • How can you get to the places you want to see?
  • How much time do you need to explore the places?
  • When is the best time to visit those places?
  • Are those located in the same area? 
  • Can you group these places or things according to the location or niche? (museum day, beach day, visiting the centre, suburbs…)
  • What do you have to pack?  (hiking shoes, own food

6. MAKE A LIST OF ALL ‘TO PACK NECESSITIES’

It’s packing time! Once you know where you go and what your solo travel activities will be, making a packing list should be a piece of cake.

Pay extra attention to the weather forecast and, of course, required dimensions of your travel luggage!

Don’t forget chargers, first aid kit, medication and your passport . I’ll give you more insights in the next paragraph about packing. 

SOLO TRAVEL ESSENTIALS & NECESSITIES

How to pack for your solo trip? I usually travel on light , not only to save some money but mostly my energy .

Dragging a monstrous 20 kilo luggage which doesn’t fit basically anywhere, with +30 degrees heatwaves outside doesn’t sound like pleasing travel to me.

The secret is to know what you really need and what, on the other hand, might stay at the bottom of your suitcase during the whole trip.

What to pack when you’re travelling alone:

  • Smart & light luggage
  • Right clothes & shoes
  • Enough funds
  • Good insurance
  • Reusable water bottle & food container
  • First aid kit, medication & hygiene
  • Chargers, adapters and other gadgets
  • Personal documents & their copies
  • Written cheat sheet with emergency contacts

1. SMART & LIGHT LUGGAGE

Once again, you’re not going to a catwalk (I guess). The fewer things you take, the fewer things you lose and the fewer things you carry. 

It is such a pain to wander around with heavy baggage. You may also grab much more unwanted attention than when travelling light. 

I prefer taking a medium-sized backpack or a tiny smart suitcase on wheels which I can fit nearly everywhere. Of course, the mean of your luggage depends on the destination.

If you’re about to have a city break , pick up a suitcase – it is more spacious, comfortable and in big cities you won’t look like a stranger. 

For more adventurous solo travels , when you visit further parts of the world, and you plan to change places often, then a backpack is the right choice!

2. RIGHT CLOTHES & SHOES

One more reason to have at least a tiny idea about what places you want to visit during your solo trip. Do you plan to swim ? Do you fancy a beach day ? Is the purpose of your solo travel hiking or culture hunting ? 

Once again, keep an eye on the weather in all your destinations. Always travel in the heaviest clothes to save some weight and space in your luggage. 

Is the destination conservative? Then pay extra attention to the norms of clothing of the place you head to. As a woman travelling to Muslim or other religious countries you will have to follow some rules like covering your legs, shoulders and head. 

You may want to avoid too sexy fashion as well at dodgier places. As a female solo traveller you don’t want to grab too much attention. 

HOT TIP: Check-out the fashion norms and trends of your destination to fit into the crowd and don’t look like a tourist.

3. ENOUGH FUNDS

We’re talking about money again.  Answer yourself these questions: 

  • What currency you need, and what’s the current trend of its fluctuations? 
  • Is it worth to exchange all the amounts before travelling, or can you find enough low fee ATMs / exchange agencies at the place? 
  • Where do you want to store your money?

I usually have a higher amount of cash in the local currency directly in my purse which I carry with me everywhere (mostly in a vigilantly monitored backpack or a handbag). Then I have a debit card with a sufficient but not significant amount which I save in the hotel room, in a locker.

Finally, I have also a reserve amount of cash, hidden somewhere. This way when I get rob I can still rely on some hidden safety cash. 

4. GOOD INSURANCE

Don’t travel without insurance, especially during the corona crisis. You might be healthy and young, and you might be supremely cautious, but you never know what happens.

Insure both yourself and your journey . Double check if your current health insurance insures you also abroad and where. Are you insured against emergencies and accidents ? If not, do so!

My next tip would be – take the physical insurance card with you. Everything is online nowadays including insurance and other ID cards. I prefer to take my physical card and keep it together with my passport on a very secure place. This might be either the strictly monitored handbag or pocket of your trousers. 

I assume that thieves might be more willing to steal my phone rather than my insurance card. And when this happens, I still have my physical insurance card with a hotline number to call in case of emergencies and accidents. 

5. REUSABLE WATER BOTTLE & FOOD CONTAINER

Don’t make a single step without a reusable water bottle. Travelling takes lots of energy and the levels of hydration have to be filled frequently. 

With a perfect sized reusable water bottle you’ll save yourself some money, and you’ll use definitely less plastic. Many cities have a fresh source of tap water in parks, gardens and other public places. 

However, if you’re heading to a trickier destination where tap water is not really recommended, there you may need to spend more money on bottled water. A better solution would be to get one of those fancy water filtrating bottles. 

I like to take a small food container to have enough energy boosters on my trips. A little snack can save you from fainting during your hikes or unpleasant surprises when visiting cities where a daily shut down of all restaurants and shops is something completely usual ( siestas in Italy and Spain ).

6. FIRST AID KIT, MEDICATION & HYGIENE

Be ready for the best and be ready for the worst. Pack your regular medication, painkillers, medicaments for stomach, thermometer, plasters, bandage, tweezers, vitamins and immunity minerals like zinc and iron, energy boosters, pads , etc. 

Don’t forget sun blockers, sunglasses with high UV, lip protector, hat or a cap. FFP masks together with antibacterial gels are a must nowadays. 

Dental hygiene is important so pack yourself a toothpaste, tooth brush, floss and possible a small package of dental water. 

Moisturizing is not only for princesses! Especially when you travel to dry and windy destinations. Cracked skin aches! Take care of it before it’s too late. 

7. CHARGERS, ADAPTERS AND GADGETS TO SAVE YOUR LIFE

Do your research – again. Know what kind of plugs they use in the country you’re solo travelling to and try to get a suitable adapter before the journey (there are also some multifunctional variations, or multi USB adapters).

Of course, never forget your cellphone or tablet charger , and possibly the gadget itself (phone, camera, tablet, laptop, etc.). Make sure your credit is topped up or your roaming completely set-up for the country of your stay. 

Little example of a big fail : my friends and I managed to get to Morocco without previously checking on if our Spanish numbers and roaming were valid there. We split into 2 groups to get our rental card and guess what – none of our EU phones worked.

MUST HAVE GADGETS:

  • Cell-phone or/and camera
  • tablet or/and laptop
  • Chargers & adapters
  • Portable Powerbank

LIFE SAVING GADGETS:

If you plan a little crazier trip (like a solo wandering through an Amazon jungle or solo hiking in Iceland), I leave for you a list of hardcore gadgets:

  • Portable Wi-Fi Hub
  • Survival kit, 
  • Pocket-Size washing machine
  • goTenna Mash
  • Automated travel vacuum
  • Water Purified Bottle
  • Tent & sleeping bag
  • Compass or GPS
  • High-tech foot warmers
  • Female Urination Device
  • Utility knife

(source: Travelaway )

 8. PERSONAL DOCUMENTS & THEIR COPIES

Make a copy of every document you take – ID, passport, insurance card, visa , etc. It may become handy in case you lose the originals. I have usually pictures of the most important documents also in a digital form – saved in Cloud, on Google Drive, or any software which is password secured.

9. WRITTEN CHEAT SHEET WITH EMERGENCY CONTACTS

Don’t rely on your phone only. It can get broken, it can be stolen, or it can be lost. Carry with you a paper cheat sheet with a list of all the necessary emergency contacts – telephone number and address of your hotel, telephone contact to your family and friends, your country’s embassy, local police, ambulance , etc.

Have those always with you, in a secure pocket or – a tip for ladies: in the back of your bra! This little piece of paper can save your life in case you get lost, your phone is having a bad moment, or in the worst scenario when it has been stolen or misplaced. Safety should always be the priority number one of your solo trip. 

Privacy Overview

Suitcase Wanderer

How to Travel Alone for the First Time: The Solo Traveler’s Guide

my solo travel experience

Travelling Alone for the First Time? What you need to know

Traveling solo for the first time can be intimidating. Yet, it allows you to immerse yourself in new cultures and destinations. As a first-time solo traveler, you are not required to accommodate the preferences of others. You have the freedom to plan your days, go light with your packing, go with the flow, and see where they take you. Solo travel, particularly your first trip alone, pushes you outside your comfort zone. It builds confidence. It also connects you with other travelers and locals.  You, as a first-time solo traveler, have learned a great deal by observing this through this solo traveler’s guide.

At first, the newness of exploring a new city might be overwhelming. Hostels and tours connect you with other solo travelers. Locals are often friendly and eager to offer top tips to first-time solo visitors. Don’t let the first time traveling alone intimidate you. First-time solo travel, especially for solo female travelers, lets you discover independence, self-knowledge, and resilience. As a solo female traveler on her first trip, you dictate each day while experiencing cultural immersion, which is difficult to achieve in groups. 

Setting out on your first solo trip promises personal development. Your first-time solo traveling is a life-changing event that provides memorable experiences and cultural enrichment. As a first-time solo traveler, you have learned a great deal by observing this thorough guide. This solo traveller’s guide includes essential tips for preparing for your journey to  your first international solo itinerary.  Additionally, it offers suggestions for making the most of your trip. Step into solo travel and have enriching experiences exploring the world. Discover the joy of exploring on your terms.

PREPARING FOR THE FIRST SOLO TRIP

solo traveler's guide

Outline an Itinerary and Budget

Creating a well-thought-out itinerary is essential for a successful solo trip. To begin, make a list of the places you want to go. Think about things like how long it takes to get there, interesting things to do, and what you like. , establish a realistic budget that covers transportation, accommodation, meals, activities, and unforeseen expenses. Use budgeting tools and apps to help keep your finances on track throughout your journey. List down everything you need to know about the travel destinations you are going to. 

Destination-specific itineraries

For those planning multi-destination trips, crafting destination-specific itineraries is crucial. research each location. Identify must-see landmarks, best places, local customs, and unique experiences. Tailor your itinerary to match the cultural nuances of each destination. This will help you transition from one locale to the next. Avoid getting lost by doing this

Plan Flights and Ground Transportation in Advance

Take advantage of options by booking flights well in advance. Flexible dates and travel apps can help you find the best deals. Plan your ground transportation to each destination. Consider public transportation, ride-sharing services, and walking routes. This meticulous planning ensures a smooth and stress-free journey.

Book Accommodations Ahead of Time

Book your accommodations in advance to guarantee a comfortable stay. You can choose from different options, such as hostels or boutique hotels. Your choice will depend on your preferences and budget. Read reviews. Consider how close your lodgings are to attractions and transportation hubs. Booking ahead provides peace of mind, especially during peak travel seasons.

Educate Yourself on the Destination and Its Customs

Cultural awareness enhances the solo travel experience. Research the customs, traditions, and local etiquette of your chosen destinations. To communicate better, learn simple phrases in the local language. This helps avoid language barriers and shows respect for the culture. Being informed helps you connect with places and make friends.

Pack Essentials and Travel Light

Packing is an art that seasoned solo travelers swear by. Create a checklist of essentials. Include travel documents, suitable clothing, toiletries, and medications. When you pack, choose lightweight clothes that you can mix and match. This will help reduce the amount of luggage. Invest in high-quality travel gear. This includes a sturdy backpack and small accessories. It will make your journey easier to manage and navigate.

Solo Traveler Tips for Packing

Checking bags at airports can waste travel time. It also increases the risk of losing luggage. Additionally, it puts a strain on mobility when using public transportation. Experienced solo travelers recommend packing all belongings in a carry-on backpack. The backpack should be under 40 liters in size. It is important to pack versatile clothes that can layer, mix and match, and dry. For travel, keep a small bag in your backpack. It should contain toiletries, first-aid supplies, chargers, electronics, and medications. Investing in quality luggage saves headaches long-term.

Also, check out Mastering Minimalist Packing for Travel: Your Ultimate Guide 

HOW TO STAY SAFE DURING YOUR TRIP

my solo travel experience

Share Itinerary with a Trusted Person

Safety should be a top priority when traveling alone. Before you start your journey, give a detailed plan to someone you trust. Include information about your flights, accommodations, and planned activities. Ensuring someone knows your location is a precaution for emergencies. They can assist if needed by staying in touch.

Keep Someone Updated About Any Major Changes to Your Trip

When traveling alone, staying flexible and sharing important updates is crucial. Inform your designated contact if you decide to alter your itinerary. Regular updates create a safety net. They allow your friends and family back home to know your plans. This makes it easier to locate you if needed.

Notify Necessary Contacts That You Won’t Be Home

If you live alone, let your neighbors or building management know about your travel plans. When you do this, someone nearby will know you’re away. They can inform the authorities if anything strange happens near your house.

Take Your Time and Be Aware of Your Surroundings

When exploring new destinations, take your time to absorb the surroundings. Walk and be aware of your surroundings to avoid potential risks. Trust your instincts—if a situation feels uncomfortable, steer clear. Solo travelers often find that being alert and cautious boosts safety and fun.

Act Like a Local to Avoid Drawing Attention

To blend in, dress, and adopt local customs. Avoid flashy jewelry and keep valuable items out of sight. Acting like a local enhances your safety. It also provides an authentic travel experience.

Protect Possessions by Locking Them Up

Invest in reliable travel locks for your luggage and consider using anti-theft backpacks. Keep your passport and travel insurance in a safe place. Make sure it’s easy to find when you need them. Cut the theft risk by being vigilant in crowded areas and using hotel safes when available.

HOW TO ENJOY YOUR TRAVEL SOLO FOR THE FIRST TIME

my solo travel experience

Sign Up for Local Tours to Familiarize Yourself with the City

Immerse yourself in the local culture by participating in guided local tours. You can choose from a historical walking tour, a food exploration, or an outdoor adventure. These experiences offer insights into the destination. They also provide an opportunity to meet fellow travelers. Check local listings or use tour apps to find activities that align with your interests.

Document Your Journey Through a Diary, Photo Journal, or Blog

Capture the essence of your solo adventure by documenting your experiences. Maintain a travel diary to record your thoughts, feelings, and notable events. Or, create a photo journal or start a travel blog to share your journey with others. Documenting your travels preserves memories. It also helps you reflect on personal growth during the trip.

Attend Events, Visit Coffee Shops, and Explore Communal Spaces

solo traveler’s guide provides the perfect opportunity to embrace spontaneity. Attend local events, such as concerts or festivals, to meet new people. Visit coffee shops, where you can chat with locals and tourists. Explore communal spaces to connect with both residents and visitors. Start conversations and share stories. Find hidden gems from local experts.

Be Flexible and Open to Itinerary Changes

While it’s essential to have a plan, be open to spontaneous opportunities that may arise. Flexibility enhances the experience of solo travel. It allows you to explore unexpected places and join last-minute activities. Embrace the freedom to deviate from your itinerary. You might uncover hidden treasures that weren’t part of your initial plan.

Solo Traveler's Guide to Enjoy Your Trip

  • Join guided tours to immerse yourself in the culture and meet others.
  • Record your experiences through a diary, photo journal, or travel blog.
  • Attend local events, visit coffee shops, and explore communal spaces.
  • Be open to itinerary changes and embrace spontaneous opportunities.

EXPERT TIPS AND SOLO TRAVELER'S GUIDE

my solo travel experience

Write Reviews of Your Experience for Fellow Travelers

Writing reviews is a meaningful way to contribute to the travel community. You can share your experiences by writing reviews. You can help other solo travelers by sharing your insights. Share about hostels, restaurants, and local attractions. Your information can help them make informed decisions. Be honest and thorough in your reviews. Highlight aspects that would be valuable to others seeking similar experiences.

Exchange Contact Information with New Friends

Solo travel is an excellent opportunity to meet like-minded individuals. Exchange contact information with fellow travelers you meet along the way. This helps with future meetups and builds a global network. Social media, email, or messaging apps are convenient ways to stay in touch and share travel tips.

Be Cautious with Alcohol Consumption

Partaking in local drinks is part of the cultural experience. But, it’s important to be cautious, especially when alone. To stay safe, drink alcohol in moderation. Be aware of your surroundings. Avoid risky situations that could endanger you. Being responsible ensures a more secure and enjoyable journey.

Know the Location of the Nearest Hospital

Focus on your health and safety. Familiarize yourself with the location of the nearest hospital or medical facility. Carry a basic first aid kit and any necessary medications. Being ready for possible health problems brings peace of mind. This lets you concentrate on the good parts of your solo trip.

“Embrace the unknown and step out of your comfort zone. Solo travel is a journey of self-discovery. The experiences you gain are invaluable. Connect with locals, be open to new friendships, and savor every moment.”

Read Also Guide to Budget Travel:  9 Money-Saving Hacks Every Traveler Should Know 

KEY TAKEAWAYS

  • Plan your itinerary. Look at what interests you the most. Balance your time between exploration and relaxation. Be open to making changes along the way.
  • When choosing accommodation, embrace the social aspect of hostels. Also, focus on safety and be open to dorm living.
  • Invest in travel insurance for emergency medical coverage. Invest in travel insurance for trip cancellation protection. Invest in travel insurance for personal belongings.
  • Create a versatile wardrobe. Choose gear that serves many purposes. Pack only the essentials.
  • Research your transportation options. Choose contactless payment. Stay vigilant and aware.
  • Embrace getting lost. Explore, without any expectations. Ask locals for directions. Use navigation apps.
  • To meet people and make friends, you can attend social events. Another way is to use social media. Finally, be approachable and open to others.
  • When selecting your solo travel destination, focus on safety, cultural diversity, and accessibility. Choose the best countries that have these qualities.

Traveling alone for the first time pushes you out of your comfort zone. It’s thrilling to embrace liberty and open-mindedness. When you return home, you will have amazing stories to share. You will also have a better understanding of different cultures. Have lifelong friendships with fellow adventurers. Diving into life as a solo traveler may seem intimidating at first. Yet, it is a rewarding experience.

When you travel solo, it helps you discover hidden strengths and passions. You may not have known you possessed them before. As the saying goes, “We travel not to escape life, but for life not to escape us.” When you travel solo for the first time, nothing compares to immersing yourself in a new culture. Each day unfolds as you embrace this new experience.

Take the first step into the unknown. Let the world unfold in front of you. Celebrate independence, resilience, and endless possibilities that await you as a traveler. It’s thrilling to embrace the liberty and open-mindedness of traveling alone. I wish you safe travels and an extraordinary journey as a solo traveler!

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Wanderings with Sarah

Life is better wearing hiking boots.

Tips for Solo Travelers: Lessons From My First Solo Trip

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From telling my family I wanted to take my first solo trip, to the trip itself, these are my tips for solo travelers based on my experience.

It’s been a goal of mine for awhile to take my first solo trip. I’ve been dreaming of living the #vanlife for a few years and I wanted to see if I had what it takes. So this summer I finally went on a solo overnight four hours from home. I explored Sleeping Bear Dunes with my dog and slept in my car.

If you’re even considering a solo trip, I hope this can inspire you and empower you to give it a try.

Table of Contents

Why you should go on a solo trip, telling my family i wanted to take a solo trip, planning my trip, my first solo trip to sleeping bear dunes, my original trip itinerary, tips for solo travelers, car camping packing list.

Here are a few reasons why I wanted to go on a solo trip and why you should try it too.

  • More freedom and flexibility with itinerary
  • You don’t have to wait around for other people to be available
  • Become more independent
  • Be more comfortable doing things alone
  • Learn more about yourself and how you handle things
  • Learn how to deal with things going wrong without bouncing ideas off someone else
  • Disconnect from the world

As a young woman still in college, telling my family was a major component to this trip. Not only do I live at home still to save money, but I wanted to borrow my mom’s SUV. I drive a truck and wanted to do car camping for my first solo trip experience, so I needed to use her vehicle. Plus of course she gets better gas mileage.

Ludington State Park lighthouse

I wanted to go completely alone and originally didn’t even want to take my dog, Abby. When I asked my mom she was apprehensive, but agreed to let me take her vehicle. At that point it seemed like an easy hurdle. Obviously she was concerned and would’ve preferred that I go with others, but wasn’t going to stand in my way.

When my plans got relayed to my dad, it was another story. Suddenly I was selfish for making them worry and going alone on this trip. I should think of others. I acknowledged these concerns and shared all of the safety precautions that I would be using. After that, I also agreed to take my dog. I think this trip was a definite sore spot until I got home safely.

It’s okay that your parents are concerned, regardless of your age or gender. But if solo travel is something you are really passionate about trying, you can’t let that stop you. Be prepared and take all precautions, but the reality is after you turn 18 you are an adult. Even if you still live at home, you are free to make your own decisions about what you do.

One of my biggest tips for solo travelers after this experience is to not forget that it’s not disrespectful to follow your dreams.

As with all of my trips, I had an ambitious trip planned for my first solo adventure. I was going to head up to Sleeping Bear Dunes National Lakeshore. The trip got delayed a few times due to weather and another trip, but I finally made it up the Thursday and Friday before Memorial Day weekend.

I saved all hike info and marked all locations on Google Maps. Then I figured out how early I would have to set my alarms and leave in the morning. I also found a backpacker meal and oatmeal and planned to borrow my friend’s electric kettle.

Since I was bringing my dog, all hikes had to be dog-friendly. Sleeping Bear Dunes does not allow dogs on some beach areas, so I downloaded the map for this to make sure I knew where I was allowed.

For camping, I planned to grab a walk-in site at one of the state forest campgrounds in the area. I marked a couple on Google Maps and figured out which one I preferred so I knew where to go first. It’s important to read reviews on this campgrounds and check out the surrounding area to gauge how safe you will be alone.

I packed everything into my mom’s car the night before and set everything up. I felt a little nervous, but also ready for the experience.

The Food Situation

I’ll be honest, things started going wrong before the trip even started. When I went to pack up the car converter and electric kettle, my dad looked at it and pointed out that the wattage was too high on the kettle so it wouldn’t work. A pro tip if you have a power block or converter: always check the wattage and power outputs to make sure it is compatible.

My mom told me that I would need to stop for food and I couldn’t eat granola bars. Does the bag of Chex Mix I bought at the grocery store to go with my granola bars count?

my solo travel experience

The Weather Dilemma

The weather turned the day I was headed up and it was supposed to rain in the morning and then afternoon. I left a little later to avoid the morning rain. However, the thing about Sleeping Bear Dunes is that when rainy weather sets in, a dense fog will hang over the region very close to the ground. It settled in and obstructed all of the views.

I got some experience shooting solo pictures at Pierce Stocking Scenic Drive. After that, I parked at Glen Lake to wait out the rain. While it rained, I did computer work laying on my camping mat in the back of the car.

After that, I did a short hike at Windy Moraine Trail. I found a tick on Abby after the hike and was itchy all over for hours. Most of the hikes I wanted to do involved lookout points that I knew would be obscured by fog. I began to struggle with motivation and definitely didn’t want to do a hike for no views. Because of this, I ended up driving to Good Harbor Bay Beach earlier than planned.

Upon getting to the beach, we were chased back to the parking lot by hordes of flies that landed all over Abby and I. Ditching that idea, I headed to Garey Lake State Forest Campground.

I got good vibes from this campground. It was mostly older couples with their campers and I found a secluded site to pull into. I set up my camp chair and hung out there until it got dark.

The Second Day

In the morning I had planned to catch a sunset, but every alarm I reset still felt early and fog still hung over the area. I ended up getting up significantly later than planned.

When I left to go to Empire Bluff Trail there was still fog. After waiting around for awhile, I decided that I should just drive towards home. There was a chance it could clear up later, but I couldn’t wait around that long.

I kept driving south through the fog, stopping at Point Betsie Lighthouse and then Arcadia Scenic Turnout. Here I was able to watch the fog roll out as I shot some pictures and videos with my tripod.

solo travel

After a complete pivot on my plans, I ended up stopping at Ludington State Park. I opted to hike the Lighthouse Trail, one that I had only done in the winter. It was windy day, but the views were amazing.

Only 20 minutes from home, traffic came to a dead stop on the freeway. This was the perfect finale to a series of unfortunate events on the trip.

My Thoughts About the Trip

This was still a great trip in my opinion. Not only can I say that I’ve had the experience of solo travel, but I had to make decisions for myself on the fly and completely change my plans. This made me feel more independent and empowered.

And I learned that I’m okay on my own traveling. I definitely would’ve been more lonely without Abby to talk to, but it was manageable all the same. I learned both my strengths and my weaknesses from this trip and I’m so grateful for the experience.

If you’re interested in taking this trip or just want an idea of how much I had to improvise, this was the original plan.

  • Leave at 7 and drive up to Sleeping Bear Dunes
  • Hike Empire Bluff Trail
  • Visit Inspiration Point
  • Hike Windy Moraine Trail
  • Hike Pyramid Point Trail
  • Campfire at Good Harbor Bay Beach
  • Camp at Garey Lake State Forest Campground
  • Leave campsite at 5:30 am to catch sunrise at DeYoung Natural Area
  • Visit Point Betsie Lighthouse
  • Hike Elberta Dunes
  • Hike Green Point Dunes
  • Hike Arcadia Dunes and Baldy Dune
  • Visit Arcadia Scenic Turnout

As you can see, I hardly did anything on my itinerary. I’m such a planner, so having to improvise the whole time was an added stress to the experience.

Based on my experience, these are all of my tips for solo travelers.

Sleeping Bear Dunes lighthouse

First-Time Tips for Solo Travelers

Start small.

Your first solo trip doesn’t need to be a flight to another country and a week long stay. And I personally don’t think it should be. Start with something close to home and only an hour or two away. This way you can always drive home if something goes wrong. A short duration is also helpful to prevent burnout and give you a taste of solo travel without being overwhelmed.

Pick accommodations that feel safe to you .

This is all dependent on your comfort level. Personally, I wasn’t comfortable being in a tent alone my first trip, so I opted to car camp. This felt safe to me. But you might feel perfectly safe in your tent. Or maybe car camping isn’t good enough. In this case you could always book a hotel or an Airbnb to stay at. Just don’t pick something that you aren’t comfortable with, because your stay could make or break your trip.

Have a backup plan.

If you’re not familiar with what’s in the area, research surrounding destinations and have an idea of other things you could do if the weather isn’t in your favor. Maybe this is a completely different activity, or maybe you head out a different direction. This also goes for campsites if that’s your accommodation of choice. If you’re looking for a walk-in site, there’s always the chance they will be full. Have other campgrounds nearby in mind in case this happens.

Don’t cut yourself off socially.

Whether it’s via text, social media, or nice people at your destination, if you feel lonely, you can still talk to people. I kept up with people about as much as I normally would and I found this helped a lot. I also talked to a few people at scenic lookouts. Solo travel can be very isolating if you aren’t careful.

Check in with someone periodically.

Someone at home should know your itinerary and stay in contact with you. Let them know that you are okay throughout the day. Additionally, you should check in with them when you get to your campsite and again in the morning.

Trust your intuition.

If you don’t feel comfortable somewhere, you don’t have to stay. Don’t ever feel like you have to do something that makes you uneasy. This is where your backup plans are essential to bypass whatever situation feels unsafe to you. Whether this is a sketchy campground or strange people at a trailhead, you can never be too careful. Especially as a solo woman traveling, it’s important to watch out for yourself.

Safety Tips for Solo Travelers

tips for solo travelers

Especially if you are a woman, there are so many necessary safety precautions to be taken.

On my trip, I had my dog for protection. I also kept my keys, pepper spray, and a flashlight right next to me while I slept. This offered me either a quick getaway, a way to fight someone off, or the ability to spot someone or blind them. In addition, I had a club-like walking stick alongside me while I was sleeping. Obviously all of the doors were locked and the window was only opened the smallest crack for ventilation.

I also parked strategically in my campsite. They make blackout shades for cars, but my mom’s car has tinted windows on the backseat and back of the vehicle. Because of this, I just pulled in so the front windshield was facing the woods. This was so no one could see into the car from the campground road.

There are also many strategies for staying safe overnight that I didn’t use but have heard from others. These include leaving out camp chairs and putting out two, leaving men’s boots outside of your tent/car, or removing any feminine products from the front seat or visible areas of the car. If anyone makes you uncomfortable or asks too many questions on the trail, pretend you have a significant other nearby or back at the car.

The biggest safety tip I have goes back to trusting your intuition. Go into it with the mindset that if you can’t find a campsite you feel comfortable staying at, you will be driving home or to the nearest hotel. Same goes for any activities you want to do. Be willing to give up entirely if something doesn’t seem right to you.

Other Things to Keep in Mind

I wrote this with a solo woman wanting to go camping or traveling overnight in mind. But if this description doesn’t fit you, there is still a lot of this that applies. You will also have to take into account what activity you are looking to do and whether it is suitable for a solo trip. For example, going to a concert downtown in a big city might not be the optimal solo trip.

Another big thing that I struggled with on my trip was motivation. Part of the problem was the subpar weather, but I found myself unmotivated to get up at the planned time or start the hikes. This wasn’t because I didn’t want to do it, but rather because there was no one to keep me accountable.

To prevent this problem, my biggest tips for solo travelers is to stay busy and pick things to do that you are excited about. Staying busy will help curb this mindset and keep you from giving up on adventures. I found that when I took long breaks or became too content sitting in the car, I was less likely to have the motivation to get out and do something. It’s also crucial to be really excited about anything you have planned. You’ll be far more motivated to do it if you’re looking forward to it.

My accommodation of choice was car camping. I had never been car camping before, so this was the first time I needed to figure out what to pack. In a lot of ways, it’s just like packing for tent camping, but without the tent.

  • Overhead lights and flashlight
  • Either mattress or camping mat (I used this mat from Klymit linked here *)
  • Sleeping bag/sheets or pillow
  • Camp chair or hammock
  • Cook stove, cookware, utensils
  • Safety items (pepper spray, bat, etc)
  • Personal items and chargers
  • Bug spray, duct tape, first aid kit
  • Any snacks or food

If you’re more interested in what to pack for tent camping or are looking for a more organized checklist, subscribe to my newsletter here to receive a FREE Camping Checklist.

*This is an affiliate link. This means that I will make a small commission if you choose to purchase this item, at no additional cost to you.

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A tourist snaps a picture of herself with a selfie stick at Wat Phra Sri Sanphet, a temple in the ancient city of Ayutthaya, Thailand.

Six Things Solo Travel Teaches You

Deciding to travel alone can feel intimidating, but here's what you can learn if you take the chance.

I still marvel I didn’t drop stone-cold dead from embarrassment during my first solo travel experience. As a 20-year-old, I booked a spontaneous trip to Darwin in Australia’s Northern Territory. I didn’t want to go alone, but none of my friends had the time or money to go with me.

Everything went wrong from the start. Poor planning landed me in the only available room in town, a backpacker bunk room occupied by two German men who didn’t speak English. On a guided tour of Kakadu National Park, I fell for every prank my Australian guide pulled. (Eventually he stopped baiting me. My gullibility made it “easier than tackling a turtle,” he said.) And I won’t get into how I won a wet T-shirt contest I never entered, thanks to a bad wardrobe choice.

I am the reigning world heavyweight champion of beating myself up, and each mistake made me more self-conscious. I felt like Nancy No-Mates when I requested a table for one. I was certain everyone was watching me, wondering if I was recently jilted, or simply friendless.

It turned out someone was watching me. During my last solo supper in Australia, a British woman approached me. “I don’t want to interrupt, but I just had to say something,” she said. “I think you’re incredibly brave. I’ve seen you around town this week and you look like you’re having so much fun. I wish I had the courage to travel on my own like you.”

It took a while for her words to sink in, epiphanies being slower than self-recrimination, but during my next 21 years of traveling solo, I heard that same sentiment again and again.

I became a solo traveler out of necessity, rather than choice: As a travel writer I spend a lot of time on my own. Also, as my friends settled into their lives and acquired partners, children, careers, and mortgages, I discovered I had to travel solo if I wanted to travel at all.

a female hiker, in the Beara Peninsula, Ireland

A woman snaps a photograph while hiking in the Beara Peninsula, Ireland.

I quickly learned to love it. There is a freedom to traveling alone: I am in charge of my own decisions and my own rhythm, and being in charge of my own travel budget has saved a few arguments, too. I’ve learned independence, and I’ve even learned to love loneliness. And I’m not alone: Solo travel is growing in popularity, particularly among women travelers, and it’s getting easier.

So if you haven’t tried traveling by yourself yet, you should. As a little encouragement, here are six things traveling solo has taught me.

1. You Won't Die of Embarrassment

Fear of what other people think is one of the biggest barriers for potential solo travelers, but here’s the truth: My Darwin disaster became one of my fondest memories—and one of my favorite campfire stories. Darwin taught me that people don’t see me how I see myself. I look at solo travelers with respect, not pity, and that’s how people were looking at me. And if they are entertaining judgmental thoughts, what does it matter? I’ll never see them again. The more time I spent on the road alone, the stronger my self-confidence grew.

2. How to Be Lonely

You will get lonely traveling by yourself. Anyone who tells you differently is lying. But loneliness gets a bad rap. At the age of 41, I’ve collectively spent more time traveling on my own than with someone. And while some of it’s a drag (like lugging all your gear to the airport bathroom because you have no travel companion to watch it for you), I enjoy the time to myself.

Loneliness untangles and focuses my thoughts, although they always start off muddled. Once or twice I’ve discovered I’m not missing someone I should be, which answered a question I was too scared to ask at home. Loneliness taught me how I like to spend my time. Understanding my own pace, rhythms, and preferences has impacted every corner of my life, including where and how I live. We so rarely have time to be still, to be with ourselves. Traveling solo gives that gift.

It takes practice, being lonely. Here are a few tips that helped me:

  • Resist the urge to be busy all the time. Don’t fill every waking moment. Let yourself be. Loneliness isn’t boredom.
  • Don’t keep in touch. I have a difficult time being in the moment, and I miss loved ones more, if I keep in close contact while I’m away (including posting on and checking social media). I’ve conditioned my friends and family that no news is good news. They know my itinerary, and I check in regularly and briefly, but stories and pictures can wait until I get home.
  • Your demons will follow you. You can’t outrun them. So, turn around, face them, and invite them to have a cup of tea with you. By now, I’m old friends with mine.

a man at a cafe dining in Little Italy, New York City, New York

A man sits alone outside a coffee shop in Little Italy in New York City.

3. How to Make Friends

All that being said about loneliness, you will meet people on your journey. Traveling alone forces us outside of our comfort zones, which makes us more receptive to new people and experiences. And solo travelers are less intimidating and more approachable than groups.

On some trips you’ll have interesting conversations with people you’ll never speak to again, which is fine. Some people can remain fond memories. On other trips, you’ll make friends—like-minded creatures you’ve impatiently been waiting to meet all your life. I’ve made some of my best and longest-lasting friendships on my solo trips. These are people with backgrounds and experiences so different to my own, only travel could have crossed our paths.

Here are a few tips on breaking the ice:

  • Put down the phone and pick up a book. I’ve never been approached with a phone or electronic device in hand. I am regularly interrupted (sometimes annoyingly so) while engrossed in a book.
  • Arrange a “group” solo travel experience. Sign up for a day tour or weekend side trip with a group of people you’ve never met. It’s easier to turn strangers into friends in a small group.
  • Focus on eating, not drinking. Stay at a B & B for the group breakfasts, or have dinner at the bar. Eating is a communal experience, and people respond to that. Cocktail hour is a more difficult dynamic to break into as most people are out with established groups of friends.

4. What You Want to Be When You Grow Up

More likely than not, traveling solo will help your career. New experiences open doors. You might stumble across a place or activity that changes your entire direction. Or you’ll meet someone you might want to collaborate with in the future. The world’s a small place, and travelers tend to find each other. You have time to get to know yourself, to reflect, to be momentarily free of criticism and competition. Learning to listen to—and trust—my own voice, away from distractions and pressure, bettered my writing.

5. The World Is (Mostly) Good

I was robbed in the Czech Republic, on a day trip from Prague to Brno. Thankfully I still had my passport and my gear was safe in my Prague hotel, but I had been forcibly relieved of my money and phone.

  • Nat Geo Expeditions

As I perched on a Brno bar stool, sipping water, trying to figure out my next move, three locals approached me and invited me to join their group of friends for a drink. I explained my predicament and they leapt into action, immediately buying me a drink “for courage.” They helped me liaise with local police. They installed me for the night with one of their grandmothers, a wonderful woman who spoke no English and made delicious and dangerous homemade slivovitz, a traditional brandy made from plums. She kept it in an earthen basement well she had dug by hand during World War II. I spent a large part of our evening together climbing up and down the ladder to fetch more liquor, and the rest of it sitting next to her on her worn couch, paging through her photo albums. In the morning, she walked me to the bus station and bought me a ticket back to Prague.

In 21 years of traveling solo, I can count the dodgy experiences on one hand. My travels have taught me the majority of people want to help, rather than harm. But things can happen. Taking a few precautions puts you in a better position to handle a situation if it comes up. Here’s what I do:

  • Listen to your gut. That prickling on your neck? The feeling something isn’t right? Heed it. Trust your instinct, even in the face of seeming rude or paranoid.
  • Enjoy yourself, but keep your wits about you. Traveling solo isn't the time to get sozzled.
  • September 11 taught me that phone batteries die and networks jam in emergencies. I keep a folded piece of paper with me at all times. On one side is a scan of my passport. On the other is a list of important addresses and numbers: family, friends, embassies, consulates, hospitals. If you couldn’t use your phone, what information would you need? Write it down.
  • A pack of cigarettes, a pack of gum, and six $20 notes are still the best icebreakers and deal-makers on the planet.
  • Travel light. Don’t take anything you can’t carry. (And I’m not talking about a backpack on your back, one on your front, and something in each hand.) You might need to travel fast. Also, keep your gear with you at all times, including in taxis.
  • Always carry a business card of the place you’re staying, especially in countries where you don’t speak the language. It’s gotten me “home” more than once.
  • Leave your travel plans with someone back home, check in regularly (but briefly), and tell the concierge where you’re going when you leave the hotel.

6. Independence

My biggest solo trip turned out to be my best one. In 2004, I moved to New Zealand. I didn’t know a single person in the country. And I wouldn’t have been able to do that if I hadn’t traveled solo.

Traveling by myself has taught me things I couldn’t learn anywhere else. I learned how I like to spend my time, self-reliance, and I learned that I could go (just about) anywhere and do (just about) anything. And no one can take that knowledge or independence from me. It’s freedom.

The only way to try traveling solo is to book a ticket. Just go. You’ll be glad you did.

Carrie Miller is a New Zealand-based writer, traveler, and storyteller for National Geographic Traveler magazine and other publications. She loves trying new things, from diving with great white sharks in Australia to riding reindeer in Mongolia. Follow her on Facebook and Instagram .

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my solo travel experience

Traveling Alone For The First Time: 21 Pro Tips For Solo Travel Newbies

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

When you think of solo travel, what comes to mind? For many people, it’s “how the heck am I supposed to enjoy my first solo trip?” Being alone has a negative connotation, and this may carry over to the concept of traveling alone for the first time.

I want to help change those perceptions and encourage people of all ages, budgets, and abilities to try traveling alone, because solo travel has been one of my greatest teachers and I personally think it’s an invaluable tool when it comes to empowering yourself and developing as a person.

There are always plenty of things to remember to do before, during, and after your travels. When you’re traveling solo, all of those responsibilities usually fall to you – but before you start hyperventilating into a paper bag about being a lone traveler , take a few minutes and read through the following tips from seasoned solo travel experts (be sure to pin it for reference later if you’re still in the trip planning stages).

My hope is that having some advice and encouragement from pro travelers will give you the confidence you need to step out on your own and explore the world, whether or not you have a travel companion by your side!

Please be advised that some of the links in this post are affiliate links and I may receive a small commission if you make a purchase using one of them, at no extra cost to you. I only recommend companies or products that I trust.

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Prioritize Your Safety And Health By Planning Ahead

As a solo traveler embarking on your first trip alone, safety is of the utmost importance. Once you’ve set your rough itinerary, focus on the pre-trip steps you should take to ensure you stay healthy and safe during your travels. Nothing puts a damper on – or sometimes, an end to – time abroad faster than a medical or personal security issue.

There are important safeguards to put in place for every trip:

At least six months (if possible) before your departure, consult your physician or a travel clinic about vaccinations and medications recommended for your destination

Ensure you have travel medical insurance in place for the entire duration of your trip, including travel days

Purchase a compact first aid kit and add your prescription medications (in their original bottles), a copy of your prescriptions, and any over-the-counter medications you think you may need (re-hydration salts, a fever reducer and Imodium, at a minimum)

Select a money belt or hidden pocket in which to keep cash you’re not using that day

debit/credit cards

  • passport and photo ID

a contact card listing your name and the name, phone number and email address of your emergency contact at home

your travel insurance policy number and emergency telephone number

Then, research the risks associated with how and where you’re traveling, and take the precautions you feel are reasonable. The CDC country-specific information site is a great, searchable-by-country resource for both health and personal security risks.  

Some of the more common precautions include:

Bringing a luggage lock and, if you’re staying in a hostel, a lock for your locker.

Traveling to a destination where a lot of petty theft is reported? You may wish to carry an anti-theft day bag and/or an anti theft camera bag .

Won’t be able to drink the tap water? Consider bringing a filtering bottle to ensure you’re never without drinkable water.

Pre-trip safety measures won’t just protect you during your trip; they’ll also help reduce your anxiety about your trip, freeing you to focus on the unforgettable, wonderful experience of your first solo journey!

Zoe | Wandering Family

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

How To Enjoy Dining Alone As A Solo Traveler

Perhaps one of the most awkward things about traveling solo is meal time. Eating is such a communal activity, and when not traveling solo it is often a time to recount the day’s adventures and plan for tomorrow’s with a travel companion.

What happens when it’s time to eat and you’re solo, though? While you may relish the opportunity to sit with your own thoughts and truly savor the flavors of your meal, it’s also normal to feel out of place.

The fix? Prepare.

Bring something to do, like a book to read or a journal to write in. You can also look for places to eat that offer views and request to be seated near a window if possible. This way, you can look out and admire the city you’ve come to visit while you eat.

On that note, time your meals to avoid peak mealtime rushes . Your request for specific seating is more likely to be honored when the restaurant isn’t buzzing with large groups.

Another tip? If you drink, consider ordering a glass of beer or wine, or a cocktail to help you relax and enjoy your meal. Be careful not to overdo it as you are alone, after all, and safety matters! But a glass of wine may be just what you need to stop focusing on the fact that you are dining solo and start enjoying people-watching those around you instead.

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Always Trust Your Instincts

When you travel solo, the biggest challenge you may face throughout your trip is making decisions. There is nobody to guide you. There is nobody with whom you get a chance to discuss the way forward with and arrive at a decision. The lack of security offered by a co-traveler might bother you if you let it.

How then should you stay safe and move onward with your trip without feeling lost or overwhelmed? The answer to that is to trust your instinct, no matter what . Even if it means missing out on all the fun, being a “bore” and occasionally not making the most of your freedom by going home early or skipping out on an activity that makes you feel uncomfortable.

Your instinct, your gut, your inner voice – whatever you call it – it should be that constant, reliable friend on your solo trip.

As a solo traveler, you will be approached by a number of strangers. You will also be faced with a number of questions like which road to take, which train to you board, which restaurant to eat at, whom to share a seat with on a bus, what hour to head back to your hotel, etc.

But it’s your instinct that will answer these questions for you and navigate you in the right direction. You just have to trust it. Don’t worry, you won’t miss out on all the fun this way.

You will still make some incredible friends and create some memorable experiences for yourself but trusting your instincts will definitely protect you from running into trouble.  

Vrushali | Couple of Journeys

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Know Your Route Before You Land

The first time you travel solo, it stands to reason that you’re going to be a bit nervous about it, especially if you’re going somewhere completely unfamiliar to you. Also, solo travelers tend to be higher targets for theft, scams, and other unsavory experiences that we’d all rather keep out of our travel repertoire. 

So, the best favor you can do yourself the first time you take a solo travel trip is to pre-book your first night of accommodation (preferably at least a few nights), and research how to get from the airport to your accommodation .

This way, when you arrive to the airport, jet lagged and wide-eyed at the change of scenery, you won’t look too lost! You can walk with purpose towards the taxi stand/bus stop/train station, and avoid the prying eyes of people searching for lost travelers to prey on. 

You will also circumvent any costly disasters of bad timing or lack of options. I once arrived in Madrid thinking I would find a train to the city from the airport, only to realize that the last train had already left!

This was an expensive mistake, and had I known that there were no more trains, I could have booked a shuttle in advance and saved a ton of cash over the last-minute taxi I hopped into. While this isn’t a catastrophic mistake per se, it’s not a nice way to start off your first solo trip. Go easy on yourself! Be prepared. 

Nora Dunn | The Professional Hobo

my solo travel experience

Book A Private Room On Airbnb

Finding appropriate accommodation as a solo traveler can seem like a confusing or daunting task when you’re trying to balance between your budget and your comfort.

Although hostels are budget-friendly and are a great way to meet other travelers, not everyone wants to share a room with other people . On the other hand, booking a private room at a hotel is a lot more comfortable, but usually, you need to be more flexible with your budget.

Luckily, Airbnb offers you the perfect solution. When filtering your search results on Airbnb, you can choose to book a private room at a local’s home.

In many cases, the prices will be similar to hostel dorm rooms, but you’ll have the full comfort of a private room. If you’re really lucky, you might even find hosts that offer a room with an en suite bathroom.

In case you’re booking your room for a week or more, you can save even more money because many hosts offer a weekly or monthly discount. That’s how I was able to stay for an entire month in Madrid’s city center for about $400.

Of course, just like with any other accommodation booking, be sure to read all the details: amenities offered, house rules, host reviews, cancellation policy, etc. As a solo traveler, it’s especially important that you’ll feel comfortable with where you’re staying.

Or Amir | My Path in the World

my solo travel experience

Make Extra Hidden Copies Of Important Documents

A copy of your passport:.

  • Always have an electronic copy of your passport stored on your emails. I send myself a draft email with the image hidden in the email body as well as having a few color copies for when it’s needed. Some hotels/hostels will ask for a copy when you check in.

Have extra passport photos:

  • Bring along multiple copies of your passport photo so you have plenty of spares in your travel documents. You may need these for extra visa applications at border crossings or entry permits to large tourist attractions such as Angkor Wat.

Hide spare money for emergencies:

  • I always like to travel with a spare $200 USD broken down into two $50 bills and $100 in smaller bills. If there’s ever an emergency, most places will take US dollars to help you out. By having a variety of denomination sizes, you can space out your spending. It’s also helpful to have some spare cash in case your wallet is stolen/lost.

my solo travel experience

Buy A Local SIM Card

Your mobile phone will become your best friend when traveling solo. By purchasing a local SIM card , you can use it whenever you need without worrying about roaming fees.

At most airports you can purchase a SIM card, in Europe, they often have them in vending machines while in Asia there’s usually stores on the way out. You often need cash to purchase them so make sure you visit the ATM first.

One of the most useful apps while traveling is Google Maps. I use it not only to find places but to follow my journeys when using taxis and public transport.

It is common in countries such as India that the local tuk-tuk driver will take you to one of his friend’s shops or hotel rather than the one you’ve requested. By having Google Maps on you can follow the route and ensure your heading in the right destination.

Your mobile phone can also help locate you should it ever be necessary, but it has to be connected to the internet. On an Apple device, make sure you have ‘Find My Phone’ on. To find it go to settings, Apple ID, iCloud then scroll down to ‘Find My Phone.’

The equivalent for Android users is ‘Find My Device.’ Don’t forget to leave the login details with someone you trust back home, so if there were ever a need to track you, they would have access. Another useful app is Family Locator which does a similar thing.

Fiona Berry | Passport and Piano

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Sign Up For A Cooking Class To Meet Fellow Travelers

We all know traveling can be a daunting task for solo travelers. When I said I was going to China, the main comment I heard was “are you really going by yourself.” The ironic thing is that I don’t think I was alone for one day during my travels. 

A good way to meet new people is to take a cooking class. I found that it was a great way to bond with other travelers and they were able to give me the inside scoop about the best restaurants and places to visit. Taking a cooking course is also a great way to learn about the culture of a country since food plays such an integral part in most cultures . 

If you are visiting a country where the main language is not your native tongue, a cooking class is a great way to make connections with locals.

An added plus is if you find a cooking course that also lets you purchase ingredients as part of the course. If you don’t speak the language it is hard to navigate the local markets.

Additionally, from a cultural point of view it was nice to have someone explain what the different types of foods in the markets are used for and how to prepare them.

Charmaine | Jamaica Travel Saver

my solo travel experience

Tips For Hiking Solo Safely

Preparation is key when you want to go out hiking solo. Whether it’s just a short trip or a full day trek, keep these basic things in mind to keep yourself safe:

  • Learn about and research the trail . Gather as much basic information about the trail itself. Focus on the duration of the trip, as well as the easiness to follow the trail and if it’s remote or not.
  • Especially for remote trails, always question if the area is safe enough to hike alone. Depending on where you are, it might be necessary to either team up with somebody, or to choose a more common trek instead.
  • Mark the trail in your phone and calculate your travel time . If the trek takes around 5 hours, add at least another 1.5 hours to allow for any unexpected events that might come up.
  • Make sure you start early enough to return long before daylight ends.
  • Tell someone you trust that you’re out on a trek. Imagine a situation where you did get lost on some remote trail, and absolutely nobody knows where you are. Or even worse, no one even knows you might be missing. Always inform your hostel or a relative about your plans and ask them to keep an eye out for your return.

Above all, always trust your gut instinct. While most short (day) treks will be a wonderful, carefree experience, you might still feel confused at times or feel at risk of getting lost. It’s better to just return to your home base if something feels off. Solo hiking and trekking are awesome! But always do so responsibly .

Priscilla Versteeg| Discover World Places

my solo travel experience

Consider Using Apps Like Couchsurfing

Couchsurfing is a great app for a first-time solo traveler . First, it relieves the anxiety of not having any friends while traveling solo. With Couchsurfing, you immediately have a new friend who can show you around.

Second, Couchsurfing is free! If you are on a budget and want to lower costs, this app is a great option, but remember that Couchsurfing is not a free hotel; the expectation is that you will interact with your host and make a cultural exchange.

A third reason why Couchsurfing is excellent for a first-time solo traveler is that you get insider tips on what to do from a local.  You don’t necessarily need to have a plan when arriving in a city, because you can ask your host for suggestions on what to see and do.

If you are nervous about staying with a stranger, many cities also have Couchsurfing events, so you can still use the website to meet new people.

I have been using Couchsurfing since 2012 and have not had any bad experiences, but I have heard of people being in uncomfortable situations and how certain hosts treat it like a dating site. Couchsurfing has reviews of each host on the site, so make sure to read the reviews thoroughly before requesting to stay with someone.

Kesi Irvin | Kesi To and Fro

my solo travel experience

Make Friends With Fellow Solo Travelers On Facebook Groups

I think the biggest deterrent to solo travel is fear, and understandably so. If you’ve never traveled solo a million different things run through your head: “Will I be safe? Will I be lonely? Will I meet people I can talk to?”

Those are definitely the things I thought and they made me feel anxious. So my biggest tip for solo travelers to is do something that will calm that fear and anxiety: join Facebook groups for solo travelers !

Before my solo trip to Thailand, one of the best things I did was join several Facebook groups for solo travelers. In these groups, there are many people traveling solo and looking to meet up with other solo travelers.

In groups like The Solo Travel Network and Female Solo Travels, I was able to post my travel dates and chat with other people who were going to be in the same place during my same travel dates. To my surprise several people were actually going to be in Thailand at the same time I was and we quickly made plans to meet up.

Knowing that I would know at least ONE person who I could meet for lunch or plan an activity with did wonders to calm my nerves. I met up with one of the girls from the Facebook group on my first day in Bangkok and we did a food tour through the city. It was so fun!

I firmly believe that one of the best things about solo travel is the people you meet along your journey.

Johanna | This Wanderlust Heart

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Know When And Where To Exchange Your Money

Before heading out on a trip, many travelers wait until they are at the airport to exchange their money without realizing how much money they are losing by doing it this way. There are a few things you can do to ensure a better exchange rate (and more money in your pocket!), no matter where you go in the world.

1. Go To Your Own Bank

It’s always a good idea to head to your local bank and exchange some money to have on-hand for necessary things upon arrival at your destination – like food, immediate transportation or any emergencies. Banks have access to the best/most current exchange rates and usually charge fewer fees than exchange bureaus. Some bigger banks will even sell foreign currency at a local branch.

2. Local Currency ATM

Depending on your bank’s terms for international ATM fees, this may be your best option. You will get the current exchange rate without paying that extra fee exchange bureau’s charge. Note: some banks will charge a set fee per transaction while others charge a percentage. Find out what yours does before heading out on your trip! 

3. Travel Reward Credit Cards

There are many credit cards that offer incredible travel rewards and benefits. Some of these benefits include: no foreign transaction fees, earning miles for each dollar spent and international airport lounge access. Be sure to read the terms before going this route and always pay off that balance to avoid interest rates from sneaking up on you! 

Maria Hedian |  Em Around the World

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Taking A Walking Tour On Your First Day

Traveling alone for the first time can be nerve-wracking. I remember on my first solo trip, as my plane touched down thinking, what the heck am I doing? 

My first day in Berlin by myself, I wasn’t sure what I wanted to do. I had rented an Airbnb, meaning I wasn’t in a hostel with a bunch of travelers.

I went on a walking tour. Many major cities in Europe will have a free walking tour (you usually tip your guide). They take you around the heart of where the action is, give you a bit of history, but most importantly show you things you should visit.

On this tour I met two girls that both were solo travelers. They had met on a previous tour and decided to do this one together.

After the tour, one of the girls and I decided to go up the famous Berlin TV tower. We talked, giving each other suggestions on things to see and do. I suggested to go for dinner at a restaurant I liked, and we invited her friend from the tour.

Within 5 minutes of being there, a gentleman next to us asked if he could join us. He was traveling alone, and just wanted some English conversation.

So all because of a tour, in the heart of Berlin, a Canadian, Argentinian, Italian and American were enjoying an evening out, swapping travel stories.

That tour changed what I thought solo traveling was. Solo travel doesn’t have to mean alone. 

Oliver Froese | Aciu – Travel Tips for Europe

my solo travel experience

Always Arrive At Your Destination During The Day

As a solo traveler, I always make sure I do certain things to make life easier. One of those things is always trying to arrive at my new destination during the day.

During my first solo trip, I arrived in Florence, Italy in a late summer evening. It was pretty dark already which made it somewhat difficult to navigate my way around the train station and into the city. Luckily, I booked my hotel near the train station. But I still had a tough time looking for it in the dark. 

For an hour or so after I arrived at my dream destination, I felt intimidated and nervous the entire time because I didn’t feel secure and uneasy. The combination of being in an unknown place and not being able to see properly didn’t sit well with me. 

But as the sun rose the next day, I felt completely different and was instantaneous happy and eager to explore the city. I felt more confident in my ability to explore Florence and was hopeful for all the adventures during my first solo trip.

So after that incident, I always make sure that whenever I travel, I arrive at a new destination during the day . It feels less intimidating and daunting if you can actually see where you are going and see your surroundings. I’ve been doing this for the last 16 years and would highly recommend any solo travelers to do the same. 

Queenie Mak | ms travel solo  

my solo travel experience

Take A Group Tour

Some destinations are more challenging than others to travel solo. I’ve been living in South Africa for quite a while now and in the past I’ve visited Namibia, Botswana, Zimbabwe, Malawi, Tanzania, Zambia, Swaziland, Lesotho, Mozambique and Madagascar as a solo traveler.

Since these are all destinations where public transport is not that well organized and accommodation is often not that well advertised on web sites, the perfect way to travel these countries was to join a group tour.

Many first time solo travelers join group tours to African destinations since it is often a way to see a lot in a short amount of time and get to places that you usually wouldn’t reach by yourself.

My first solo trip was a 30-day overland tour starting in Harare, Zimbabwe which then we went via Victoria Falls to Zambia, Malawi and Tanzania, topping it all off with 2 days on Zanzibar.

We had a guide, a cook and a driver and we traveled for 30 days on a truck through Africa. Nowadays, those kind of trucks are even much more luxurious and some even have WiFi on them. There are also accommodated tours in case you don’t want to camp.

My first group travel experience as a solo traveler was magnificent. There were some wonderful people in the group and I loved the camping, the cooking on the fire and sitting around the camp fires at night.

We experienced amazing safaris, had High Tea at the Victoria Falls Hotel, I flew in a micro-light above the Victoria Falls, I enjoyed the Malawian City of Lilongwe and the general camaraderie of the group.

I can highly recommend group tours to everyone who is a bit anxious for their first solo trip.

Jessy Lipperts | PlanetPilgrims

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Book At Least Your First Night Of Accommodation

I’ve heard stories of travelers showing up in a new, exotic destination without knowing where they’d stay and happening upon a great place.

I tried it once on a small island, and let me tell you, it was not fun popping in and out of hostels asking about rates in the heat with all of my luggage.

Even though it was broad daylight, as a solo female traveler, I felt like this made me an easy target. From that point on, I always book at least one night of accommodation in my new destination.

Having accommodation booked in advance allows you to confidently disembark from the plane or train and walk with purpose in the direction of your hostel or hotel.

Additionally, if you arrive late at night you can prearrange transportation so you’re not wandering a new city after dark with all of your luggage.

Booking in advance also lets you read reviews from prior guests. I always check for issues with security and bed bugs – things a hostel owner won’t tell you when you’re looking for a place to sleep.

Why not book accommodations for the entire duration of your trip? Well, I’ve shown up to hostels and been supremely disappointed by the condition or location. Yet since I’d paid for a few nights of my stay already, I didn’t want to lose the money.

By booking only one night, you at least secure yourself a bed. If it’s not up to par, you can drop your bags while you head out in search of a more suitable place to sleep. And if it’s great, you can book additional nights at check in (as long as there is space available)!  

Katie Minahan | Just Chasing Sunsets

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Join A Pub Crawl To Get Out On The Town

I went on plenty of solo travel trips during my backpacking days, and loved the freedom of being able to see different cities the way I wanted to see them. I always met plenty of new people along the way.

I found that the best way to meet people was to join a pub crawl at one of the hostels in the city. You don’t have to be staying there to join (though it does help when coming back at the end of the night), and you will find plenty of other solo travelers.

If you’re like me, then a bit of liquid courage is the best way to meet new people. Of course, in a foreign city it is so important to stay safe. Get to know your host for the night, just so they know who you are and importantly, you recognize them if you need help, as they will know the city well.

It can also help to buddy up with someone on the tour. Either find another solo traveler or join a group and make yourself known, as these people will typically look out for you as the night goes on. Most of all, have some fun with it! You may just find someone to explore the city with you the next day.

Felicity Frankish | The Baby Vine

my solo travel experience

Print Out Or Bring A Physical Map

My top solo travel tip for first timers is something I still do for every destination I travel to even though I’m a seasoned traveler.

I’ll be the first to admit that I am directionally challenged, like if you spin me around in a room, I could get lost. So, I always print a Google map of the area around my hotel/hostel or Airbnb apartment where I will be staying during my trip.

Then I highlight any places I want to visit and make any notes about opening hours or special events at the various venues. This way I have a handy list of places to grab a bite to eat, interesting shops, etc without having to check my phone all the time.

Also, it’s very confusing to find your way around a new city and this way you have the info even if your phone dies. When I arrive at my destination the first thing I like to do is take a walk around to get familiar with my new neighborhood and check out some of the places on my map.

One thing to watch out for though, Google Maps is sometimes incorrect. While you are out exploring, pay attention to the street signs and landmarks so you get to know your way around and you’ll feel more comfortable and confident as a solo traveler.

Susan Moore | Solo Trips and Tips

my solo travel experience

Always Do Your Research Before Your Trip

Finding out last minute that the transport you needed to get to another city did not run on that day, or that attractions were closed when you show up at the door, can throw your plans into chaos and magnify the stress of traveling first time solo.

Different countries and cultures have different takes on weekends and holidays and I’d recommend checking on whether there are special operating hours on certain days of the week or the year before your trip.

I learned it the hard way in Jordan, where public transport was close to non-existent on Fridays. I had planned to get to the next city on a Friday, and despite reaching early, found the bus had left as it got full before the scheduled departure.

On any other days this wouldn’t be an issue with the next bus not too long away, but on a Friday that was the only trip for the entire day. After deliberating over my options, I ended up spending way more than planned by completing the trip with a hired driver.

Money aside, it was pretty stressful figuring out what to do next on the spot, and poor decisions tend to be made in such situations. Similarly, many tourist attractions and museums close on a certain day each week, and these differ even within a city.

Finally, local holidays and festivities may affect operating hours of services. Taking these into account when planning your itinerary can help you to avoid unpleasant surprises.

my solo travel experience

Have Additional Tools And Resources Ready If Needed

Before I head to a new place to explore by myself, there’s one thing I always do first, and that’s research, research, research.

  • How am I getting from the airport to my accommodations?
  • What’s the public transit system like?
  • Are credit cards widely accepted or will I need cash?
  • If cash is needed, will my debit card work there? (I had to find this last one out the hard way while visiting a cash only bed and breakfast in Iceland!)

Being in unfamiliar territory, while exciting and wonderful, can also be a bit jarring, and it’s grounding to be able to feel like you have a handle on your surroundings .

In the case that (heaven forbid) something goes wrong, you will have the tools and knowledge (from things like downloaded offline Google maps to a translation app and the appropriate type of foreign currency), at your disposal to handle the situation calmly and efficiently.

I would also recommend using your traveling experiences to inform your future research. Recently, my husband and I visited Cuba, and while there, he fell into a pothole and split his kneecap in two.

After sitting through a nerve-wracking emergency surgery and two days in a hospital with questionable efficacy and seemingly no healthcare providers with whom I could communicate, I now do a quick search for the best health care facilities in the areas I’m traveling to, just in case an injury occurs during my adventures.

While I may not ever need this information (fingers crossed!), there’s no harm in being over-prepared. I feel like a smarter traveler when I arrive to my destination with the right tools and knowledge so I can have the smoothest experience possible.  

Jessica Schmit | Uprooted Traveler

Traveling alone for the first time can be both exhilirating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

Join A Food Tour To Find Fellow Foodies

I love traveling alone, but often get lonely in the evenings – especially at dinner time. Eating is best enjoyed in good company, and eating alone still feels strange, especially in a popular restaurant.

A great alternative to dining alone is to join a food tour . A food tour gives you the chance to meet local people (your guide) and fellow travelers as well as try lots of tasty local food. I love to try local food wherever I go, but sometimes it is a risky business ordering one dish in a restaurant if you’re not sure whether you will like it!

Trying a variety of different foods on a food tour takes this worry away, as it really doesn’t matter if you don’t like one thing – you might love the next!  The tour guide also does the hard work for you, taking you to the best local spots so you don’t need to spend time researching the best restaurants in town, and often giving recommendations for subsequent evenings too.

I’ve also made some friends on food tours as well, everyone is relaxed and happy – especially after a glass of wine or two on the tour – so you can suggest another drink elsewhere, or maybe meeting up for dinner tomorrow!

Claire Sturzaker | This Travel Lover

Hopefully these tips left you feeling excited and confident about your upcoming trip!

Solo travel is certainly not as scary as it sounds, especially when you take the time to adequately plan ahead and anticipate bumps in the road. Traveling alone for the first time is exhilarating, boosts your self-esteem, teaches you to trust your intuition, and helps you explore the world in new and different ways.

Instead of being afraid of being alone on the road, revel in all the freedom and choices you’ll be able to make! You will learn more about yourself from one trip alone than you might expect. Embrace the journey and get ready for the experience of a lifetime.

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Traveling alone for the first time can be both exhilarating and terrifying. These tips from solo travel experts will make your trip much safer and more fun! #solotravel #traveltips #travelhacks #travel

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4 thoughts on “Traveling Alone For The First Time: 21 Pro Tips For Solo Travel Newbies”

Love these tips! You can never ever do enough research and I really appreciated the tips about locating a good health provider in new city. Food tours and walking tours are always the best because you meet new people!

Great tips! Also ask to sit at a bar when possible. It can make the wait time lower and gives you a chance to possibly meet other solo travelers along your journey!

Such great tips in this post! Totally agree that trusting your gut is SO important. And buying a local SIM has saved me so many times too (I tend to get lost, hah) 😉

My goal is to travel solo more internationally this year and I found these tips so helpful! Thanks for compiling such a useful guide.

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

my solo travel experience

Travel Solo for the First Time: Complete Guide for Newbies

Janice Waugh

June 7, 2023 by Janice Waugh

a first time solo traveler gazing in awe at her surroundings

You're going to travel solo for the first time. It's a big deal and yet, not such a big deal if you know how.

You likely have some questions.

You may have some concerns.

Don't worry, we're here to help.

For more than 14 years, Solo Traveler has been helping people with solo travel tips for newbies, as well as for those stretching their solo travel muscles to more challenging destinations.

Some people don't give their plan to travel solo a second thought. Others live with anxiety at every stage of the planning process. For still others, their worries only come at the 11th hour. They are about to leave and start to panic.

Having a good sense of what solo travel is like and planning for it will go a long way to easing you into your first solo trip. There is a lot of information on Solo Traveler. In fact, there are over 700 posts about the many aspects of solo travel.

This post covers the basics of how to travel alone for the first time. It will also point you to more in-depth articles on specific aspects of solo travel. If you're in your 20s or 30s, check out this piece on solo travel .

It's my hope that it will help those who are new to solo travel find what they need to go with confidence.

a make traveler with arms outstretched, viewing the green landscape around him

Table of Contents

How to Travel Alone for the First Time

When first-time solo travelers announce their intention to travel alone, they often face a lot of questions from family and friends. The primary one is, “why”? To get this issue out of the way, read about the why of solo travel here .

Now, let's get on to the how.

Preparation for your first solo trip can be broken down into a number of parts. You need to decide:

  • How much you have to spend.
  • Where to go.
  • How to get there.
  • Where you will stay.
  • How long you will stay.
  • How you will travel at your destination.

Huh! Those six decisions look pretty familiar to anyone who has traveled. Yes, much of solo travel is the same as all travel.

However, there is another list, this time of questions, that first-time solo travelers need to consider:

  • Am I ready to travel by myself?
  • How challenging a destination should I consider?
  • Am I comfortable with my own company?
  • Do I want to meet people on my trips or is solitude my objective?
  • What do I need to do to be safe?
  • How do I ensure my loved ones that I will be safe?
  • Am I better to go solo on a group tour or is independent solo travel right for me?

Those seven questions are not the questions that every traveler asks. They are, however, important for those traveling solo for the first time.

Below, we'll get into tips and advice that will help you answer each question.

senior woman standing in front of a map holding a passport, preparing for first time solo travel

Is Solo Travel a Good Idea? Get Ready for Your First Solo Trip

Solo travel is a confidence booster but you have to actually travel solo for that to happen. So how do you gain confidence before you go? I have a few suggestions.

  • Find your cheerleader . When you tell people about your trip, notice who is excited about it. Spend as much time as you can with those people as they will build your confidence. Try to avoid the naysayers.
  • Stop watching crime shows. They are not representative of the dangers in the world.
  • Plan how you will stay in touch with home . The fact that you will stay connected will build your confidence.
  • Find a local contact . Chances are, someone you know, knows someone where you're going. Get the concept of six degrees of separation working for you.
  • Find out if there is a Greeter program in your destination so that you can meet up with a local.
  • Be patient with yourself . Take your time. Please know that even very experienced solo travelers become overwhelmed from time to time, especially at the outset of a trip. It will pass! Be prepared to handle this by reading Feeling Overwhelmed? How to Conquer First-Day Solo Travel Anxiety .

my solo travel experience

Best Countries for a First Solo Trip

Your choice of destination for first time solo travel is important. It can make the difference between a successful, confidence-building first trip with a future of many more solo trips, or one with mixed results. I suggest that first trips be to destinations where it's easy to find people who speak your language. In your own language, you'll find it easier to navigate, feel safer, and meet more people.

Certainly you can travel your own country. There is always more to see near home. But if you want to visit another country, as many new travelers do, consider Canada , the United States , the United Kingdom , Ireland , Australia , or New Zealand .

You'll find more specific ideas for where to go on your first solo trip here.  You may also want to read  Best Solo Travel Destinations: Real Solo Travelers Love These,   Best Budget Destinations for Solo Travelers , and Summer Solo Travel: Great Destinations, Good Times Guaranteed .

my solo travel experience

Travel Solo but Not Lonely

Solo travel need not be a lonely experience. Many solo travelers say that they meet more people traveling alone than they do when traveling with others. After all, you are not focused on a companion. You are open to meeting people and that makes people feel comfortable approaching you.

However, there are things you can do to make sure you have a social experience. Here are a number of posts that will help.

  • How to Travel Alone Without Being Lonely: 10 Tips & 12 Posts
  • Eating Alone Is Easy When You Know How
  • Expert Tips for Shy Travelers and Solo Travel Introverts

Stay Safe While Traveling Solo

There is so much to be said on this topic, especially when you are traveling solo for the first time.

Here's a link to our  Solo Travel Safety: 50 Tips post that covers just about everything you need to know.

Here are a few basics:

  • Arrive at a new destination well before dark . Daylight gives you a better sense of the safety of a place.
  • Take the business card of your hotel with you when you go out for the day.
  • Don't tell people you meet where you're staying. Your accommodation should be your safe zone.
  • Be prepared to be impolite if someone is bothering you. This comes up in Solo Female Travel Safety: Advice for What Women Worry About .
  • Always have travel insurance . Since I started to travel at 15 years of age, I've always had insurance. Read: A Complete Guide to Travel Insurance for Solo Travelers .
  • Use public Wi-Fi with a VPN. If you're planning to use public Wi-Fi for doing anything that requires security, such as booking a hotel room with a credit card, make sure you have a VPN. Read  Best VPN for Travel: What, Why, How & New Recommendations .
  • Keep your money and credit cards in multiple places . Here's  How to Manage Money While Traveling .
  • Download these safety apps . Here are 10 Solo Travel Safety Apps to give you peace of mind.

Remember, as you travel you're in a holiday mindset and a different culture. Both factors will affect your ability to judge situations. To keep you safe in a variety of situations, it's helpful to be clear on your safety rules before going. And, most importantly, trust your instincts.

female travelers on their first solo trip walking throgh a city on an audio tour

Should Your First Trip Be a Tour?

When does a tour make sense?

  • being alone
  • your safety
  • finding the time to plan
  • missing important highlights
  • navigating new cities
  • getting lost
  • If you want to go to a destination that you consider challenging.
  • If you want to break up a long trip. If you're on your own for a month or more, you may want to include a tour so that you have company for a while and you can relax while someone else manages the details.

Tour companies are not all the same. There are a wide variety of experiences available and a number of things to consider when choosing a tour.

Read  How to Choose a Tour: Top Tips for Solo Travelers.

Taking a tour can be a good way to get an introduction to a destination and help you build your confidence. By adding time on your own at the end of a tour, you can then travel solo independently for the first time as well.

You'll also want to browse our solo travel tours  page or, if you already have a good idea of what you're looking for, use our searchable trips page to get to what you want faster. Solo Traveler is the best source for a continuously updated list of a variety of tour companies offering trips with no or low single supplements. If you'd like to receive it by email each month, you can sign up here .

a woman on her first solo trip smiling from the driver's seat of her car

How to Plan to Travel Alone

If you have decided that you have the confidence, that you are comfortable in your own company, and that you can take care of your safety, you may have decided that you will travel solo independently.

Here are my suggestions:

  • Make a budget . Know how much you can spend so that you plan your transportation and accommodation, the two most expensive aspects of a trip, accordingly. Here's more on creating a budget , along with a handy interactive spreadsheet.
  • K now the basics . Before you leave, be sure you understand the visa requirements and spend a few moments to understand the currency exchange. Make sure your passport doesn’t expire for at least three months after your trip ends as some countries have such a minimum for visitors.
  • Book your flights/trains.  Yes, you check your passport and visa needs first and then book your flights. You don't want to get ahead of yourself, put the money out for a flight and discover later that you have to pay a fee to have it changed. Also, book your transportation so that you arrive before dusk. Everything looks better in daylight and, if your hotel/hostel isn't to your liking, you'll have time to make changes.
  • Book your accommodation. Arriving in a new city, not knowing how it works, and still having to find a place to stay can be stressful, especially when it's your first time traveling solo. Plus, you can end up spending more than you budgeted because you just have to get a place. If you're looking for a hotel, we use and recommend booking.com . Here are a variety of other options: Best Accommodation for Solo Travelers: The Choice is Yours .
  • Study a map. Maps provide a bird’s-eye view of a new destination. They give you a sense of distance between places and, therefore, what’s possible to do in a day. You’ll also get a sense of where the areas are that you want to avoid for safety reasons.
  • Add important numbers to your phone. Research useful apps for your phone and download them when you have free Wi-Fi. While you may not want to stay connected with home as you travel, important numbers should be in your phone before you leave. Get the front desk staff at your accommodation to help you add important local numbers to your phone such as the one for your hotel or hostel.
  • Pack light so you can manage your own things. One carry-on sized bag and a daypack or large purse should do it. Here's how to pack light . A reader recently provided an excellent reason for this from their own experience: “I used the info on your blog about traveling with only carry-on and a small wardrobe when I traveled solo to Peru. Having no checked bag saved me from missing a connecting flight in the Lima airport.”
  • Arrive at the airport, train, or bus station early. Whether it’s traffic congestion or a massive lineup at the airport, many things can slow you down when trying to catch a flight.
  • Don’t plan much for your first day. Take the time to settle in and get to know the city and how it works. Do people line up for the bus? What’s the street food like and where are the busiest stands? What’s within walking distance of your lodging? Take it slow and learn.

my solo travel experience

Tips from Seasoned Solo Travelers

Over on the Solo Travel Society on Facebook, there are many experienced solo travelers as well as people who are new to traveling alone. I asked those experienced travelers what tips they would offer a solo travel newbie and here's what they had to say.

  • Annalie   Carry a game with you, like a backgammon set, chess, a pack of cards. People all over the world can become friends over a simple game!
  • Scott   Leave the third pair of socks and the fourth t-shirt at home. Pack more smiles than you think you'll need, and more patience. Take all the expectations out of your pack and leave 'em at home.
  • Pamela   Go to the market while you are traveling. The experience will shed light on cultural, culinary, agricultural, linguistic, and family composition differences. People are always willing to teach you something new and befriend a stranger with a wealth of information. My first experience of this was in Aruba. I saw very little at the market that I was familiar with, but I came out with knowledge and friends.
  • Tony   Join free walking tours whenever you can! It's great for getting to know the city, learning its history, and meeting other backpackers.
  • Laurie   When you travel solo for the first time–or any time, for that matter–spend Day One at your new destination getting oriented: stop at the local chamber of commerce for a free map and suggestions for must-see points of interest; if you ride, rent a bicycle, you'll cover a lot more ground and still be able to see things up close and personal; chat with storekeepers, cab drivers, and servers and ask them their thoughts about their mayor, their favorite place to eat and drink, changes they've seen in the area over the years, and where they would take out-of-town visitors. Spend the rest of your time following up on their suggestions and return to let them know how you fared.
  • Toni   Give yourself the gift of strangers: ask questions, share impressions, get directions. Use Facebook or Twitter to friend or follow for ongoing exchange and learning.
  • Sam   Make sure (wherever possible) that you arrive at your next destination during daylight hours. When you have to find your way from the airport or train station to your accommodation it is much less nerve-racking to do this during the day when you can see where you are going and there are lots of people around and shops open to ask for directions. Once you get to your accommodation you then still have some time up your sleeve to get your bearings, have a look around, and plan where you will start exploring the next day. Plus, if you are staying at a hostel it is good to arrive before people are making dinner or having afternoon drinks as this is one of the best times to get a feel for the place and meet new people.
  • Tracey   Take the time to observe how people interact and how things work. While sitting at a sidewalk cafe, on a park bench, or just killing time standing in a lineup, I love to watch locals going about their day. If you pay attention to the little things, you can learn a lot: how to use public transit (and how to conduct yourself on it), whether to pay your bill at your table or at the counter, whether people are expected to line up in an orderly fashion or just jump in where you can, how to tip, or how to hail a cab. I find this particularly useful in a place where I don't speak the language.

my solo travel experience

Stories About First Solo Trips

my solo travel experience

What is first time solo travel really like? Well, that depends a bit on you, but here are a few descriptions by readers of Solo Traveler.

  • Deborah I was a late bloomer as far as travel goes. I took my first solo trip to Nassau, Bahamas when I was 34. I was nervous at first, but I got there and made so many travel friends. I had a glorious time. I haven’t stopped traveling yet and I’ll be 64 soon. I'm planning another big trip around the world. I'm retired now and will live on the “road” until I decide to come back.
  • Massy On my first solo trip I went to Japan. I am an introverted person and I get very self-conscious about myself (seriously). On January 1, 2013 I posted on my Facebook page the “2013 mission to Japan.” On my birthday in July 2013, I bought a ticket as a gift for myself. I got a lot of questions from friends because no one really went solo. I made it to Tokyo, Osaka, and Kyoto. It was the most worthwhile and enjoyable experience. It was fascinating to see how communication clashes and cultural differences bring people together. It was just an amazing journey. I learned so much. I met new people. What a journey! It’s addictive.
  • MG I went to Puerto Vallarta and I was depressed. Then I met new friends at the hotel. I didn’t expect to end my vacation having so much fun. This is one good thing about traveling solo. You get to meet new friends that you wouldn’t have if you were in a group.
  • Leslie I had just gotten my professional designation, which took 7 years of exams (post-college) and I wanted to do something big to celebrate. I love to travel, but several of my friends said they couldn’t get the time off or couldn’t afford to go somewhere too far away. I finally decided I shouldn’t be held back just because no one could travel with me, so I booked a camping safari in Tanzania! I love animals and an African safari had always been one of my dreams. Surprisingly, I wasn’t that scared to get on a plane and fly halfway around the world by myself (and to a Third World country, no less). It was exciting! I learned that I’m much more self-sufficient than I thought and that traveling alone can be fun and very rewarding. Now that I know I can travel alone and be just fine, I feel like the possibilities are endless!
  • Zola My first earned vacation out of college I booked a week in Mexico. I loved going on an adventure by myself. I learned a few lessons from first time solo travel that have been useful for my other solo trips I have taken to Bali, Egypt, and Thailand.

If you're looking for even more tips, don't miss The Ultimate Solo Travel Guide: Travel Alone & Love It .

Enjoy your first solo trip!

Sharing is caring!

Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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my solo travel experience

The content of Solo Traveler and any resources published by Solo Traveler are meant for entertainment and inspiration only. Please note that while we have advertising clients promoting destinations, products, services, trips and tours on Solo Traveler and that we endeavour to only work with companies in which we have confidence, we are not responsible for the delivery or quality of their products or services. Every person and every travel situation is different. Your safety, satisfaction and fun traveling solo are your responsibility alone and not that of Solo Traveler, its publisher, editor and/or writers.

PRIVACY POLICY & DISCLOSURE: In accordance with FTC guidelines, I disclose that I may be compensated if consumers choose to utilize links located throughout the content on this site. Additionally, some posts might be sponsored to support this site. Please do the appropriate research before participating in any third party offers. All opinions are my own. Please read our full Privacy Policy here.

10 top spots for solo travelers in winter (or any other time of year)

Dec 10, 2021 • 10 min read

A woman tourist contemplating the amazing landscape of Machu Picchu with arms open. Archaeological site, UNESCO World Heritage

Trekking to Machu Picchu is just one of many South American adventures that's perfect for solo travelers © Getty Images / iStockphoto / Andres Jacobi

The idea of traveling alone can be daunting if you've never taken a solo trip before. Checking in for your outbound flight is easy – it's only when you arrive alone in an unfamiliar destination that it all becomes real. But any initial doubts are fleeting. By the time you've checked into your hotel and hit the streets looking for your first meal, nerves will already be giving way to the thrill of being somewhere new.

A major factor in mastering the art of solo travel is selecting the right destination. Whether you're embarking on an epic multicountry trip or taking an impulsive city break, some places are more suitable for a solo travel experience than others. There are destinations that are naturally suited to solitude, and destinations where travelers are naturally thrown together, making it easy to meet new people.

Best of all, there are solo travel destinations in every corner of the globe, so you can take a solo trip in the depths of winter as easily as you can at the height of summer. Here are 10 sure-fire destinations for lone travelers, organized by interest. Whether you’re into raves, relaxation, hiking or sightseeing, these spots are certain to get your solo travel adventure off on the right foot.

South America: best for solo adventures

With mountains to climb, rivers to raft, ancient ruins to uncover and jungles to explore, South America is the ultimate adventure destination. And the northern hemisphere's winter is South America's summer – the prime time to visit Patagonia and the Andes. From well-trodden paths in Argentina , Chile and Brazil to virgin jungle trails in Ecuador and Colombia , the continent has something for every kind of adventurer. You'll certainly never struggle for company on the trek to Machu Picchu !

Don’t let the continent's size daunt you – with easy border crossings and well-established traveler hubs, South America is ideal for solo overlanding. The well-worn Gringo Trail, which takes in the continent’s most popular destinations, ensures recurring rendezvous with fellow adventurers and ample opportunities to buddy up with travelers heading in the same direction. This, paired with the general warmth of local people and the continent’s premium hostel network, makes solo travel simple.

Epic solo travel experience : Mountain biking down Bolivia ’s infamous Death Road (the name is an exaggeration, in case you were worried) and debriefing with your fellow riders over a few beers afterward.

Pura Taman Saraswati temple in Ubud, Bali

Ubud, Indonesia: best for self-reflection

Whether you loved or loathed Elizabeth Gilbert’s seminal solo travel memoir Eat, Pray, Love , there’s no denying that Bali has a special magic. The island's artistic and spiritual center, Ubud , is where the author found love (and presumably ate and prayed) and it remains a wonderfully laid-back place for solo travelers to relax, reflect and recharge. And Bali is a year-round destination – summer is peak season, but the island has a quieter and calmer charm in winter.

Nestled among emerald rice fields ringed by mist-wrapped mountains, Ubud attracts throngs of solo travelers, meaning no probing glances if you arrive alone at a morning yoga class or ask for a table for one in one of the town’s salubrious vegetarian cafes. To really harness the healing power of Ubud (and for some serious solitude), check yourself into one of the many health retreats that dot the verdant hills around town.

Epic solo travel experience : Getting up super early before the heat climbs to join a holistic class – you find lessons in everything from yoga and meditation, and you can follow up with a massage at a tried and tested spa such as Taksu Spa .

Young people dancing at a Berlin club

Berlin, Germany: best for nightlife

Some say you are more likely to get into Berghain , the most famous nightclub in Berlin , if you arrive alone. Whether or not that’s the case, the rumor demonstrates the German capital’s natural affinity for solo travelers. Legions of solo citybreakers are drawn by Berlin's deserved reputation as one of the friendliest, most inclusive cities in Europe, and by its famous nightlife.

Berlin is one of the best places in Europe to party, offering a collection of colossal clubs and graffiti-spattered beer gardens, but going clubbing is just one of many things to do in Berlin. Thought-provoking history surrounds you from the moment you arrive, from the Brandenburg Gate to the Holocaust Memorial , while quirky cafes, cool boutiques, weekend flea markets and a growing food-truck scene provide more leisurely delights. Berlin is an easy place to wander alone, or join a walking tour for some company.

Epic solo travel experience : Heading out to a bar or nightclub and seeing where the night takes you. For some guided imbibing, join a beer tour with Brewer's Berlin Tours or Berlin Craft Beer Experience .

An elephant passes a safari jeep in Kenya

East Africa: best for a group tour

Have you always dreamed of viewing gorillas in the jungles of Rwanda , meeting a Maasai chief in Kenya  or spotting the “Big Five” in Tanzania , but were daunted by the logistics of tackling East Africa independently? A group tour can simplify the experience of visiting this stunning region of the world, and provide a buffer for the sometimes challenging experiences Africa can throw at first-timers.

East Africa’s tourism infrastructure is well developed and traveling solo in most countries here is quite achievable (particularly in Kenya and Tanzania), but joining a group tour means you can bundle together a string of big game-viewing safaris in multiple countries, without getting hit by additional lone traveler charges or facing the daunting prospect of arranging multiple tours and transport.

Best of all, tours in these bucket-list destinations attract a diverse group of travelers, meaning you’re much less likely to be the only solo traveler sandwiched between canoodling couples, or the only 20-something in a coach full of empty-nesters.

Epic solo travel experience : Catching the great migration from the Serengeti in Tanzania to the Masai Mara in Kenya – an almost Lion King -esque parade of wildebeest, zebras, gazelles and predators.

View from the walkway on The Supertree Grove at Gardens by the Bay, Singapore

Singapore: best for a solo stopover

With all manner of cultural attractions to explore, a growing collection of hostels and guesthouses, loads of free things to do , and one of the world’s best public transport systems (including excellent airport links), there are few more stress-free solo travel experiences than landing at Singapore 's award-winning Changi airport on a tropical afternoon.

Whether you choose to amble with an audio guide through the Chinatown Heritage Centre , gawp at the otherworldly Gardens by the Bay , plunge into a lavish rooftop pool, or join the hordes feasting in Singapore's hawker food courts , the city is perfectly suited to solo travel. An added bonus is the city's cosmopolitan attitude – locals don't bat an eyelid at the daily influx of international arrivals, and there are few hassles and scams to worry about.

Epic solo travel experience : Checking out the cozy cafes and quirky boutiques in the gentrified 1930s housing estate of Tiong Bahru .

Interior of Rome's Colosseum with a crowd of tourists

Rome, Italy: best for culture

From ancient icons such as the Colosseum and the Roman Forum to the towering masterpiece of Renaissance architecture that is St Peter’s Basilica , Rome ’s cityscape is a kaleidoscopic canvas of artistic flair, architectural wonderment and historical marvels. Whether you’re visiting for two days or two months, there's so much to see that there's little risk of becoming bored.

Though English is not as widely spoken as in some European nations, it’s hard to feel lonely among the 14 million other tourists who visit this cultural hub each year. And solo dining means you only have to worry about keeping one palate happy in Rome's fabulous restaurants . But don’t pack too much into your itinerary, as Rome rewards relaxation; mingling with strangers over a glass of vino at sunset is an essential pastime in The Eternal City.

Epic solo travel experience : Visiting St Peter’s Basilica and walking the 7km (4.3 miles) of artwork-filled halls that comprise the Vatican Museums .

A young woman orders food from a food truck in Portland, Oregon.

Portland, Oregon: best city break

One of the USA 's hippest hubs, Portland has all the cultural advantages of a major metropolis, but the down-home intimacy of a small town. This affable attitude reverberates in the town’s urban wineries, microbreweries and coffee shops, where conversation flows quicker than the drinks can be poured. And with its patchwork of small, friendly neighborhoods , it's easy to discover this easy-going city one district at a time.

There’s more to this bastion of counterculture than its love of a good chinwag, with a host of whimsical attractions highlighting its quirky streak, from a museum dedicated to vacuum cleaners to an urban herd of goats. It’s also a cinch to navigate, with good public transport and a popular bike-share scheme. And while Portland is famous for its artisan restaurants, a more sociable – and undeniably more fun – way to dine is at the city’s 500-or-so street food carts.

Epic solo travel experience : Exploring the Alberta Arts District; for the company of fellow art enthusiasts, time your visit to coincide with the Last Thursday art walk .

A group of tourists prepare ingredients during a Thai cooking lesson in Chiang Mai

Chiang Mai, Thailand: best for food

It's a close-run thing, but for solo foodie travel, one destination stands above all others for travelers who view the world through the prism of a knife and fork. The capital of northern Thailand – and once the center of an independent kingdom – Chiang Mai offers the entire Thai package in one compact location: stellar food, rich culture, ancient ruins, responsible elephant encounters , relaxed nightlife and an easy-going traveler scene that's easy to plug into.

Every time of day is snack time in Chiang Mai. From the city's impressive northern Thai restaurants to its fun-filled and frenetic night markets and hole-in-the-wall restaurants serving the city's famous kow soi soup, the city always has a fork or spoon in hand. What makes Chiang Mai especially suited to solo travelers is its collection of cooking schools – ideal places to meet new people and learn how to cook up a perfect bowl of phat thai , green curry or hot and sour tom yam soup.

Epic solo travel experience : Learning to cook Thai food, of course! Most courses start with a market trip so you can learn to identify local ingredients before you start pounding herbs and spices to make your own curry paste ( Small House Chiang Mai is one recommended school).

Palm trees and colorful houses line a beach in Caye Caulker, Belize

Caye Caulker, Belize: best for an island escape

Enchanting atolls aren’t reserved for honeymooners. Pastel-hued, car-free Caye Caulker has always been a great place for solo travelers thanks to its compact size and easy-going, backpacker-friendly vibe, which draws a relaxed, international crowd in search of a less commercialized slice of paradise.

It’s easy to lose days lounging at The Split , the island’s premier beach, but there are plenty of other activities on offer, from snorkeling and diving on teeming reefs to kayaking to lesser-visited parts of the island while keeping a beady eye out for crocodiles. 

Join other travelers at local reggae bars during the afternoon happy hour before sampling Creole-style street food come nightfall. What's arguably the greatest blessing of solo travel? You don’t have to share your shrimp and swordfish dinner!

Epic solo travel experience : Snorkeling or diving in the Caye Caulker Marine Reserve , which teems with turtles and small sharks.

Car driving along a sandy beach on Fraser Island, Queensland, Australia

East Coast Australia: best for road-tripping

It would actually be hard to explore the East Coast of Australia alone. So many travelers follow the snaking stretch of road that runs from Sydney to Cairns that solitude is often harder to find than companionship. For travelers in search of natural wonders, excellent infrastructure, abundant tours and group activities and raucous late-night revelry, there are few places to match it.

But it’s not just the good-time vibe that makes this stretch of coastline so spectacular. The classic road trip route is studded with bucket-list attractions, from lolling on Sydney’s iconic Bondi Beach to rambling through the ancient Daintree Rainforest or blowing bubbles on the Great Barrier Reef . Consider renting a car to explore – the most memorable moments will likely come from interactions with locals in coastal surf towns and one-pub villages in the Outback an hour or two inland from the coast.

Epic solo travel experience : Joining a tour with the East Coast's Indigenous people. Tours led by guides from Aboriginal communities will show you a less-seen side to this well-explored land.

You might also like: Female solo travel: what it's like to travel solo at every age How Black LGBTIQ+ travellers navigate a challenging world What it's like traveling with kids as a single parent

This article was first published November 2017 and updated December 2021

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How to be a solo traveller and enjoy it: complete guide

Embark on a journey of self-discovery with our guide for the solo traveller! Learn safety tips, budget hacks, and top destinations.

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Jan 22, 2024

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Have you ever considered the allure of becoming a solo traveller? There's something intoxicating about standing alone in an unknown city, surrounded by strangers and foreign languages. 

It’s like being part of a vibrant mosaic - yet distinctively individual. You're the master of your journey , painting each day with experiences handpicked for their resonance to your soul. 

You get lost in narrow alleyways filled with hidden treasures or on bustling streets echoing unfamiliar sounds. Yet within this chaos, there's order; within solitude, camaraderie .

Ready to become a solo traveller? Join us as we unravel practical tips on safety measures, share insider knowledge on planning itineraries that fit any budget , and showcase testimonials from those who have already embarked on this adventure.

Reasons to be a solo traveller

Solo traveller in a mountain

In recent years, we've seen an upswing in people opting for solo journeys. The reasons? Freedom in itinerary planning, opportunity for personal growth , and a thirst to dive headfirst into diverse cultures without distractions. Discover the benefits of being a solo traveler:

Personal growth

Solo travel offers an unparalleled opportunity for personal growth . It pushes you out of your comfort zone and encourages self-reliance, adaptability, and resilience. 

Without the influence or distraction of companions, you have the freedom to discover who you truly are and what matters most to you.

You'll face challenges head-on — whether it's navigating unfamiliar streets or overcoming language barriers — which can boost your confidence in leaps and bounds. 

Freedom and flexibility

The beauty of travelling alone is that every decision is yours alone . You choose where to go, when to leave, what sights to see (or skip), even down to where you want eat without having consider anyone else’s preferences but yours! 

This level of autonomy allows for spontaneous adventures that might not happen if traveling with others.

Deeper cultural immersion

A key benefit often overlooked about solo travel is deeper cultural immersion. When we're on our own in a foreign place we’re more likely become engaged with locals because there isn’t familiar company distract us from new experiences around us.

This direct interaction fosters understanding respect between different cultures. 

Meeting new people

Solo travel encourages you to be more open to meeting new people and making friends with locals and fellow travelers. It's an excellent opportunity to broaden your social network .

Tailored experiences

You can tailor your travel experiences to your specific interests and passions without compromise. 

Whether you're into art, history, food, or adventure, you can create your ideal journey .

You might also like to read:

  • 25 amazing adventures for solo travelers to meet like-minded people
  • How to deepen your solo travel experience
  • Everything you need to know about traveling the world alone

How to be a solo traveller and enjoy it

Solo traveller in front of the Eiffel Tower

Solo travel can be an enriching experience, allowing you to fully immerse yourself in new cultures, meet interesting people, and learn more about yourself. Here's your complete guide on how to do it right:

1. Planning and researching

Your journey begins even before you step out of the door - with planning. Take the time to craft a well-thought-out plan. This includes setting your goals, outlining your itinerary, and ensuring you have the essentials in place.

Equally important is research – diving deep into the destinations you're about to explore . Familiarize yourself with local customs, learn a few key phrases, and understand the best ways to get around. 

Armed with a solid plan and the knowledge gained from research, you'll navigate the solo travel experience with confidence.

2. Meeting locals and other travellers

Solo travel doesn't mean being alone all the time! It’s actually a great opportunity for meeting fascinating individuals along the way. 

Meeting locals and other travelers is one of the most enriching and memorable aspects of exploring new places. 

Whether you're a seasoned globetrotter or just embarking on your first adventure, these encounters can turn a simple journey into a profound cultural exchange .

This firsthand experience can provide insights and perspectives that no guidebook or website can convey.

Worldpackers offers volunteer opportunities that not only allow you to make positive contributions but also connect with locals who can provide authentic experiences off the beaten path.

  • Discover further information on becoming a volunteer by clicking here !

3. Budgeting

Budgeting is a vital aspect of any travel adventure, and for solo travellers, it can be the key to making your journey more affordable and sustainable. 

To ensure you get the most out of your trip without breaking the bank, consider strategies like careful financial planning, setting a daily spending limit , and seeking cost-effective accommodation options. 

One smart way to save money on accommodation, especially if you're open to unique experiences, is by using platforms like Worldpackers . This plataform connects travelers with hosts around the world who offer free accommodation in exchange for volunteer work . 

It's a fantastic opportunity not only to save on lodging but also to immerse yourself in local culture and give back to the communities you visit. 

4. Keeping safe

Safety should always be top priority when travelling alone; this includes choosing secure accommodations as well as staying informed about potential risks at your destination(s). 

Worldpackers, in addition to being a budget-friendly option, can also be a safe choice for solo travelers. Many hosts on the platform offer safe and welcoming environments , and you can also connect with experienced travelers and locals who can provide valuable safety tips for the specific places you plan to visit. 

5. Overcoming challenges

Overcoming challenges during solo travel often involves addressing feelings of loneliness, homesickness, and navigating cultural differences.

  • Facing loneliness: Possibly one challenge faced by many solo travelers is feeling lonely. It’s important to remind yourself that it's okay to feel this way and there are always ways around it - like joining group activities or using platforms like Worldpackers to connect with other travelers.
  • Dealing with homesickness: Another common issue is missing home, family, friends or even food! Stay connected with loved ones through regular communication, either through calls, video chats, or even keeping a travel journal to document your experiences. Bringing along a few comfort items from home can also provide a sense of familiarity.
  • Navigating cultural differences: Cultural shock can be overwhelming but remember: you're here for a new experience! Do your research before arrival to understand the local customs and traditions, which can help prevent cultural missteps. Be open-minded, patient, and respectful when interacting with people from different backgrounds. 

By acknowledging and actively addressing these challenges , you'll be better equipped to navigate the ups and downs of solo travel, making your journey not only an adventure but also a valuable learning experience.

6. Embracing spontaneity

Solo travel allows for flexibility – embrace the freedom of changing your plans last minute, discovering hidden gems off tourist tracks or simply spending an afternoon in a local café watching life go by!

Embracing spontaneity is a key element that can turn your journey into a thrilling and transformative adventure. It's about being open to the unexpected , going with the flow, and seizing opportunities as they arise. 

Spontaneous decisions can lead to remarkable encounters, unique experiences , and unforgettable memories that you might have missed if you rigidly stick to a pre-planned itinerary.

7. Travelling responsibly

Responsible travel involves being mindful of your impact on the environment, local communities, and cultures. It not only benefits the places you explore but also contributes to your personal growth and enriches your travel experiences.

Here are some key principles to keep in mind:

  • Reduce your environmental footprint: Practice eco-friendly habits, such as minimizing plastic waste, conserving energy and water, and supporting eco-conscious tour operators and accommodations. 
  • Respect local culture: Make an effort to understand and respect the customs and traditions of the places you visit. Dress appropriately and behave in a way that honors local customs. 
  • Support the local economy: Choose locally-owned businesses and vendors whenever possible, from restaurants and shops to accommodations. Your spending can have a positive economic impact on the community.
  • Engage in ethical tourism: Be cautious about participating in activities that exploit animals or harm the environment. Choose ethical wildlife experiences and responsible tour operators.
  • Contribute to the community: Consider giving back to the places you visit by volunteering, donating to local charities, or participating in community initiatives. 

8. Reflecting on the journey

Your solo trip isn't just about places visited; it's also about personal growth achieved during journey. 

Take time out each day reflecting upon experiences - what did you learn? How have they changed your perspectives?

Whether it's a profound moment of solitude by a serene beach, a deep conversation with a local, or simply recalling the challenges and triumphs along the way, this self-reflection allows solo travellers to gain a deeper understanding of themselves and the world they've explored .

Testimonials from solo travellers

Solo traveller in front of a lake

Stepping out of your comfort zone and embarking on a journey alone can be daunting. However, the experiences and growth that come with it are worth every bit of fear you may have. 

But don't just take our word for it ! Here are some testimonials from fellow Worldpackers who've enjoyed their solo travels:

1. Madelyn's volunteer experience in United Kingdom

"I'll never regret taking the leap and going overseas on my own, not as long as I live! Some of the best memories of my life came from the time I spent on the coast of Scotland, volunteering in the United Kingdom as a receptionist through Worldpackers. 

Not only did I make great friends and learn more about people and other cultures as I moved from hostel to hostel, but I got to know more about myself !" 

  • Keep reading here: How to travel alone and love it

my solo travel experience

2. Janaína's solo travel experiences

"And in my opinion, there's no better way to find out what you're capable of.

Think of it this way — almost everyone who has traveled will report back to tell you how travel changed their life.

When you travel, you're no longer obligated to play out the various roles you've become accustomed to fulfilling. This gives you the freedom to rediscover and reinvent parts of yourself that you've silenced.

Fearing what's on the other side of your comfort zone is natural, but don't allow it to keep you playing small." 

  • Keep reading here: Why your fear of traveling shouldn't stop you from taking the plunge

my solo travel experience

3. Julie's journey as a solo traveller

"Wherever you go independently in this world of ours, you're sure to meet others like you, and many not like you, along the way.

Traveling expands your worldview and connects you to your global community. Why go anywhere at all if you're not keen on experiencing other cultures and meeting new and exciting people?

Traveling solo not only opens your mind to new adventures and experiences, but to new friendships and connections as well."

  • Keep reading here:   Why traveling solo is a social experience

my solo travel experience

4. Nicole's thoughts on the benefits of traveling alone

"After going to several cities and countries alone, I’ve encountered incredible experiences and have made connections that I probably wouldn’t have if I had traveled with family or friends.

It is truly amazing how solo travel puts you in the right places to meet people."

  • Keep reading here:  Top 5 benefits of traveling alone

my solo travel experience

Ready for your solo travel adventure?

Exploring solo is an art form, a test of strength, and a voyage into self-discovery all in one. As you've seen, it requires careful planning, safety measures, and smart destination choices.

Your adventure as a solo traveller can take you to big cities teeming with life or secluded nature retreats where tranquility reigns supreme. You get the freedom to choose your pace - whether that's getting lost in local markets or finding solace amidst natural beauty.

Solo travel also presents unique opportunities to connect with others on the road. From group tours to shared meals with locals – every interaction paints another stroke on your global canvas.

The world is waiting for you... will you step out alone? Subscribe to the Worldpackers Community for free and start saving your favorite volunteer positions until you are ready to get verified.

Join the community!

Create a free Worldpackers account to discover volunteer experiences perfect for you and get access to exclusive travel discounts!

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my solo travel experience

Dec 01, 2023

"Immersive and breathtaking! Traveling opens doors to new cultures and perspectives. Every journey is a story waiting to be written, filled with memories that last a lifetime. ✈️🌍 #Wanderlust #TravelMagic" https://indianvisa.online/

Dec 02, 2023

The travel site offers an unparalleled user experience with its intuitive interface and comprehensive search features. Navigating destinations is a breeze, thanks to detailed information and stunning visuals. The site's real gem is its personalized recommendations, tailoring travel options to individual preferences. Booking is seamless, and the transparent pricing ensures no hidden fees. Users rave about the extensive reviews and tips from fellow travelers, adding an authentic touch to trip planning. With a mobile-friendly design and responsive customer support, this travel site stands out as a go-to platform for seamless, stress-free travel arrangements.

https://indianvisa.online/

my solo travel experience

Jan 18, 2024

This hits all the important points of what makes solo traveling so much fun. You really get some crazy experiences you never would travling with your friends

my solo travel experience

it is interesting

More about this topic

my solo travel experience

Going on vacation alone? Here's what you need to know

A complete guide to solo backpacking, solo trips for women: essential tips and best destinations, how do worldpackers trips work.

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Jessie on a Journey | Solo Female Travel Blog

Traveling Solo For The First Time: 50 Essential Tips

tips for traveling solo for the first time

Traveling solo for the first time ?

Let me start off by saying congratulations!

Personally, aside from my family and friends, nothing has shaped me to the extent that solo travel has.

My confidence, sense of adventure, compassion for others, and tolerance for differing beliefs have all grown stronger because of traveling alone.

Additionally, you can use traveling solo to find yourself and to grow the relationship you have with the most important person in your life — you!

This is why I encourage you to travel solo for the opportunity to grow mentally, spiritually — and physically, too (because you’ll see those muscles toning from lugging around a backpack with no help!).

That being said, I realize that the idea of traveling alone for the first time can be scary for many.

To help you plan an incredible experience with confidence, this solo travel guide shares 50 essential tips for traveling alone for the first time. As you weigh the advantages and disadvantages of traveling alone , this list can help you see just how rewarding solo travel can be. Ha, that rhymed!

Table of Contents

How To Travel Alone (Free E-Course!)

Want to learn how to travel alone as a woman and how to feel confident exploring solo in general?

My free Savvy Solo Travelers E-Course can help!

tips for traveling solo for the first time

The six-day ecourse is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

  • Common solo travel fears and how to overcome them
  • How to choose your perfect solo trip
  • How to tell loved ones you’re hitting the road solo
  • Mentally preparing for your solo journey without losing your mind
  • Essential steps for staying safe on a solo trip
  • How to take amazing solo selfies

My Favorite Solo Female Travel Destinations [Video]

Watch the video above!

You’ll learn nine of my favorite places to travel alone , though note this list is in no way exhaustive. For instance, Tulum solo travel , taking a solo trip to Amsterdam , and traveling Israel solo are also incredible experiences. There are also some truly great places to travel alone in the US .

After watching, let me know in the comments below what destinations you’d add to it!

Is It Weird To Travel Alone?

Before diving into the tips for traveling alone , I just want to address this question that I get frequently.

In my opinion, it is not weird at all to travel alone — and once you get the hang of it, you won’t feel strange doing it.

Personally, I started traveling solo because I was sick of waiting around for travel partners. After numerous cancelled trips and plans that never came to fruition, I decided to take matters into my own hands and start traveling solo.

The best part?

Along with no longer needing to wait on other people, traveling solo allows for ultimate freedom over your trip itinerary — no negotiation required.

Okay, so now that we’ve gone through that little pep talk for traveling by yourself , let’s dive into the tips.

50 Essential Tips For Traveling Solo For The First Time

Here are 50 essential solo travel tips for a more successful independent journey.

Bonus Tip: Before traveling, check out this guide to choosing the right travel backpack . Comfort and organization on the road = happy traveler.

1. Book your first night (or the first few nights) of accommodation to help you ease into your solo travel journey.

2. Do you tend to get anxious? Planning out your itinerary and having things booked can help relieve this.

3. However, realize you may want to change your plans as you meet other travelers and learn about new cities along the way. This is why I personally choose to travel without making plans .

4. Traveling solo doesn’t necessarily mean you’re “alone.” In fact, I find it almost impossible not to meet other people while traveling, especially as being on you’re own makes you more approachable. For example, when sharing about the Black solo female travel experience, my friend Efia noted that within 10 minutes of her first solo trip she’d made a friend!

5. Invest in some Clever Travel Companion pickpocket-proof clothing , featuring hidden pockets that hide your valuables and eliminate the need for a purse.

By the way, this is a very important solo travel safety tip. Here are others to keep in mind, too:

6. Always carry your accommodation’s card with address. It makes it easier to hop in a cab and get home, especially if you’re in an uncomfortable situation.

7. Give yourself a day or two to get used to your new environment and resist the urge to plan too much during this time.

8. If you’re looking to find a travel buddy make sure to ask them essential questions , such as what their trip budget is and how much alone time they require.

9. Carry a safety whistle . Not only can this help startle ill-intentioned individuals, but it assists with scaring away wild animals, letting people know if you’re trapped somewhere and really any time you’d need to attract attention to your situation. I often wear one around my neck — especially when hiking — tucked into my shirt.

10. Know about travel apps and communities that exist to help connect travelers, like Couchsurfing , Penroads, HereToMeet and Reddit’s Travel Partners message board .

eating at a local home while traveling alone

11. Get involved in the sharing economy to help introduce you to locals and immerse you in local culture. Some of my favorites include BonAppetour and EatWith for dining with locals, Skillshare for classes with locals, and Airbnb for staying with locals.

13. Walk and talk with confidence. Don’t make it obvious you’re an unsure tourist by burying yourself in a map or walking with your head turned down. Walk tall and proud and people might even think you’re a local.

14. Give yourself the opportunity to grow. Traveling solo means you’ll be presented with challenges and new experiences that you’ll need to navigate. Every time you conquer an obstacle or try something new you’re giving yourself the opportunity to learn and grow.

15. As soon as you walk into your accommodation ask for an annotated map of which areas are safe or unsafe to walk alone. Keep it on your person — although don’t be glued to it while you’re walking, as you’ll both make yourself a prime target looking like a distracted tourist, and will miss out on taking in your surroundings. This is an important tip for traveler safety .

16. Make sure any gear you bring with you — if you must bring gear — is insured ( I use a floater policy adjoined to my renter’s insurance ). While I’d recommend this to both solo and group travelers, you are a bit more susceptible to theft when a friend isn’t watching your back. That being said, the mere act of moving from place to place means you’re less organized and sometimes rushed.

17. Keep those valuables at home or hidden. There’s no need to attract unnecessary attention to yourself. Moreover, less important things with you means less important things to worry about.

18. Erase the word “can’t” from your vocabulary. If you think you can’t, then you can’t; however, if you think you can, then you can. A positive attitude will lead to an enhanced solo travel experience.

19. Invest in an intervalometer and a Joby SLR GorillaPod to take better solo photos of yourself, no selfie stick needed. More on my experience using these gadgets on the road here .

traveling solo to find yourself

20. Look for hostels with common spaces — kitchens, TV lounges, movie theaters — as well as hostel-planned outings and events if you want to meet other people.

21. Invest in a good flashlight or headlamp . I cannot count how many times I surprisingly needed one of these, whether on an unexpected camping trip or night hike, overnight trains, or having the electricity go out at a place I was staying.

22. Be open-minded and flexible. If you don’t know how to use a squat toilet in Thailand they’re not going to roll out the red carpet for you and bring you a flusher. You figure these things out as you go, and as you encounter new situations and cultural facets you’re able to engage, process and react to them without influence from others.

23. Try to arrive to your destination during the day to avoid being alone in any sketchy areas at night alone.

traveling solo for the first time

26. Packing light is always a good, but an even better idea when traveling solo and having to manage your luggage on your own. Here’s how I travel with just a carry-on . Also, a few cool carry-ons I’d recommend:

  • Tylt Energi Backpack + Battery (for shorter trips; it charges your gear)
  • AmeriBag’s Healthy Back Carry-All Bag – HBBEvo (great for those with back and shoulder issues)
  • Booq’s Cobra Squeeze laptop backpack (eco-friendly with lots of organizational pockets)
  • Travelers Choice Siena 2-In-1 Hybrid Hard-Shell Carry-On Wheeled Garment Suitcase (great for those who will be doing business on the road as there’s a garment bag)
  • Granite Gear Cross-Trek 22″ Wheeled Carry-On Duffel (a rolling suitcase, backpack and duffel in one)
  • Granite Gear Cross- Trek Convertible Wheeled Carry-On with Removable 28L Pack (if you’ll be doing adventurous activities having the removable back is nice)
  • Deuter Futura Pro 34 SL Pack (this is what I use for backpacking trips)

27. Enjoy at least one new experience each day, whether it be taking a class, trying a new sport, going for a scenic hike , sampling a new food or wandering through an interesting museum.

28. Don’t tell everyone you’re alone. While I tell other backpackers in my hostels and guesthouses that I’m traveling alone when trying to put a group outing together, if a stranger asks you who you’re traveling with, tell them your husband/wife/friend is in the bathroom and will be out in a minute. Moreover, if you ever feel uncomfortable, move to a very public area, and even start chatting to someone to make it look like you’re traveling together.

29. Use solo travel to strengthen your relationship with yourself. You’ll be having a lot of alone time — reflecting on what you’ve learned and how you’re feeling — allowing you to get to know yourself without distraction.

how to travel alone as a woman and have fun on the beach

30. Eliminate doubt from your mind. Have confidence in your social and problem-solving skills and you will conquer any challenge that comes your way.

31. If you’re a US citizen, the Smart Traveler Enrollment Program is a free program designed to help keep travelers safe. By entering your information into their system before you leave, the government is then better able to assist you in the event of an emergency.

32. If you carry a bag keep it in front of you. Always have your belongings in sight.

33. Start a blog , or at least an up-to-date social media account about your travels. It’s a great way to keep a sort of journal of your experiences and keep friends and family up-to-do on what you’re doing (although I also recommend keeping in touch with loved ones via phone or email to let them know your accommodation and location details).

34. Before leaving for your trip make copies of your passport, visas, ATM card, credit cards, birth certificate, driver’s license and other important documents or ID cards. Leave one copy at home with your family or a close friend, and take another to hide somewhere in your bag, away from the originals. This will save you much trouble if anything gets lost or stolen.

35. Revel in your complete freedom. Solo travel means you call the shots. Do what you want, where you want, when you want, without having to answer to anyone.

36. Don’t get distracted. One of the most common tactics thieves use to pickpocket travelers is distracting them with a chaotic or interesting situation. For instance, when embarking on female solo travel in Morocco , you may encounter the “wrong way” guys who will purposefully give you the wrong directions to try to get a “tip” out of you.

37. Know when a group is a good idea. While solo travel shouldn’t limit you from doing and seeing what you want, there are certain situations where you will be better off with a group. For example, while popular hiking areas are fine to trek alone, more remote ones are better done with a companion.

38. Don’t assume your hotel room is 100% safe. Make use of in-room lockers and safes, where only you know the combination.

39. Be aggressive in your pursuit of cultural knowledge . Don’t look at the culture you’re visiting as an outsider, but inside dive in headfirst by interacting with locals, taking cultural classes, sampling typical dishes, attending community events and partaking in local life as much as possible. One of the many benefits of solo travel is you’re forced to interact with the community since you don’t have travel companions to talk to.

travelling alone for the first time

40. Talk to strangers . Remember how your parents told you never to talk to strangers? Don’t listen. This doesn’t mean go back to a stranger’s house all by yourself; it means interact with locals in public places and meet other travelers in hostels and on tours for a social and well-rounded travel experience.

41. Instead of making it obvious you’re a tourist, leave your Yankee’s t-shirt and fanny pack at home and instead try to assimilate with the locals.

42. Be selfish. Solo travel means there is nobody there to tell you what to do. Take the opportunity to be selfish without compromise.

43. If you venture out on your own let the front desk — as well as loved ones back home — know your plans. Better safe than sorry.

44. Hire a local guide, at least part of the time, to see your destination from a local point of view. Many cities nowadays also have greeter programs or free tours by locals, where you pay on a tips only basis. Visiting NYC? I offer private photo tours !

45. Learn a few phrases in the local language. While nobody’s expecting you to become fluent in another language before your vacation – although, if you can, you’ll certainly have an advantage – knowing a few useful phrases is crucial. Along with being able to ask where the nearest bathroom is, how to order food and the proper way to greet someone, it is important to know how to ask for help.

46. Say “yes” to adventure — without doing anything completely stupid — and go home with unforgettable memories and stories you can cherish for the rest of your life. That being said, use your common sense and make sure your adventures aren’t jeopardizing your safety.

47. Learn how to defend yourself. Taking a self-defense class is not only smart for solo travelers, but for everyone. Whether you’re on a trip or at home, violent attacks are possible.

48. Don’t get too drunk. Whenever you are so drunk people need to take care of you, you’re making yourself vulnerable. This is especially true if you’re traveling alone in a foreign country.

49. Replace fear with curiosity. Instead of being afraid of the unknown, turn on your curiosity and make a list of trip goals. Bonus points if you do something that completely freaks you out like skydiving or bungy jumping.

50. Most important: listen to your gut! Your intuition is stronger than you think, and usually knows before you do when a situation is positive or negative.

Solo Travel Tips

New to solo travel ?

I made so many mistakes when planning my first trip solo — like booking out every second of my itinerary so that I had no room for adventure.

That’s not what I want for you.

To help you plan a meaningful and memorable trip, I’m sharing my top tips for planning the perfect solo trip — with confidence!

What tips would you add to this guide on traveling solo for the first time?

Bonus solo travel benefits resources:.

14 Benefits Of Traveling Alone + Tips To Make It Happen

An Open Letter From The Father of A Female Solo Traveler

An Open Letter From The Mother Of A Female Solo Traveler

Black Solo Female Travel: An Eye-Opening & Empowering Guide

How To Travel Solo Successfully: 31+ Important Tips

20 Pros & Cons Of Traveling Alone

Psst – Don’t forget to pin these tips on traveling solo for the first time for later!

solo travel tips

Related posts:

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Those are some great tips Jessie. I am a seasoned traveler because I am trapped in my 9-5, but loving it 😉 I have one question for you though; How selfish are you LOL.

Anyway, thanks a lot for the share, It was very interesting to read.

@Cindy: Thank you for the kind words and for reading!

This is a great post. I particularly like the fact you encourage your readers to book at least a few days’ worth of accommodation. This is one area of travelling that’s always pushed me way out of my comfort zone as I like to know where I’m going next and what to expect.

No matter what you solo travel will become a hell if you’re not friendly with people. I think as a solo traveler it becomes tough to take pictures of yourself with wonderful things or scenarios. Other than that, I’ve traveled twice solo and really enjoyed a lot.

@Roger: Agreed, though I have a setup for the pix! 🙂 https://jessieonajourney.com/how-to-take-the-perfect-selfie/

OMG Super good article, Very useful for a solo traveller like me 🙂 What’s the best way to travel solo, while travelling in Europe?

Your post has really helped a lot in guiding me with the process of creating my travel blog. It is so articulated. Especially the plugin’s suggestions……

Truly great tips for traveling solo first time! In fact, these tips can also be implemented by season travelers. You have covered every single minute and major preparation necessary to ensure traveling safe.

Your blog is very informative and helpful. Traveling alone is one of the best experience. Challenging but you will discover something different to yourself.

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OneUpMan

Journey Alone: Inspiring Solo Travel Stories and Experiences

my solo travel experience

Solo Travel Stories and Experiences are not for the faint of heart.

Indeed, when it’s time to step out of your comfort zone, their #1 challenge is…

Navigating the world alone.

Many have NO clue how to do it. This journey separates the casual vacationer from the true adventurer . But if you don’t know how to navigate solo travel experiences effectively, you’ll never reach this level.

Flying solo can be tough, folks.

Consider one intrepid explorer who shared with me that as soon as he embarked on his first solo trip… he found himself lost in a foreign city without any local language skills.

Now he’s hesitant about traveling alone again, scared that he won’t manage in unfamiliar territories.

This article is part of a series on the subject of  Solo Travel for Men

No surprise there

Table of Contents:

Finding freedom in flexibility, courageous adventures & personal growth, sri lanka: a journey into the exotic, rome: immersion into timeless culture, digital tools: the game changers for today’s solo travelers, gearing up right – key to making friends while traveling alone, taking charge: confronting fear head-on, battling loneliness: building connections while alone, finding community on the road, tech-savvy networking for solo travelers, nora’s post-breakup adventure in peru, maria neve’s fresh start in paris, the evolution of confidence in solitude, finding home away from home, what is the experience of solo travel, how do i get a successful solo travel experience, is solo travel good for mental health, how do i discover myself on a solo trip, the allure of solo travel.

Traveling solo is more than a mere trend; it can be an empowering experience of self-discovery and personal growth. It offers the freedom to set your own pace, explore at will, and engage with different cultures in ways that group travel often restricts.

Take Deborah I., who embarked on her first favorite solo trip after going through a divorce. She selected Borneo as her destination – a place completely distinct from what she was familiar with in her hometown. This bold move served not only as therapy but also provided rewarding experiences that helped navigate one of life’s hardest moments.

Solo travelers revel in the liberty they have when making decisions during their journey. The flexibility inherent in traveling alone allows you to dictate every aspect of your itinerary without having to consider others’ preferences or schedules.

This autonomy extends beyond simply planning where you want to go or what sights you wish to see; it permeates all facets of your adventure from choosing culinary experiences based on local cuisine recommendations Link , deciding whether to partake in traditional customs unique to each location Link , even determining how much downtime you need between excursions to relax and recharge batteries Link.

Another compelling example is Usah’s case: A physician by profession, she decided to venture into the realm of solo travel by visiting Norway alone during her time off work – an experience which became one of her favorite trips. Usah’s journal captures the essence of why many individuals find the allure of traveling alone intimidating yet liberating at the same time.

Inspired by Lisa Tsering, who spent a significant amount of time alone in India over the course of ten visits, feeling increasingly at home with each return, these women exemplify the transformative power of spending time with oneself in foreign lands. Discovering new places, meeting people you wouldn’t otherwise encounter, learning

Key Takeaway: 

Solo travel is more than a trend—it’s an empowering journey of self-discovery and personal growth. It offers unparalleled freedom, flexibility, and opportunities for cultural immersion. Whether you’re healing from life’s hardships or seeking courageous adventures, solo travel can be your ticket to transformation.

Top Solo Travel Destinations

The solo travel scene is vast and full of diverse possibilities, with lots of potential places to explore. Each location offers its own unique blend of culture, adventure, and personal growth opportunities.

A favorite among seasoned travelers like Deborah is Sri Lanka. This island nation provides an ideal backdrop for self-discovery during your solo trip . From ancient temples to pristine beaches, there’s no shortage of experiences that await you here.

In addition to exploring local attractions and traditions, tasting regional delicacies was also part of Deborah’s enriching experience in this country teeming with rich culture.

Another popular destination among solo travelers is Rome. Carol S., who spent three months living as a Roman rather than just visiting as a tourist had this to say:

You can expect similar experiences when you embark on your own journey through The Eternal City . From sipping espresso at charming cafes or strolling through bustling markets – every day brings new adventures while traveling alone.

Remember though, everyone has their preferences, so keep an open mind when choosing where next to stamp your passport.

Unearth the magic of solo travel. From self-discovery in Sri Lanka’s exotic landscapes to immersing in Rome’s timeless culture, every destination offers unique adventures. Where will your passport lead you next? #SoloTravel #AdventureAwaits Click to Tweet

Essential Gear for Solo Travelers

Solo travel demands self-reliance. This is where the right gear steps in, making your journey smoother and more enjoyable. Let’s delve into some of these essentials.

The next item on our favorite travel items list comes from Nora, who vouches for a compact yet robust surge protector – invaluable when you’re relying heavily on electronic devices to navigate unfamiliar terrains or stay connected with folks back home.

In this digital era, various tools have emerged that make traversing foreign lands easier than ever before. Your smartphone can function as your map, translator, and itinerary planner if equipped with the correct apps like Google Maps or Duolingo.

A portable Wi-Fi device ensures constant connectivity even in remote locations where cellular networks might not reach, providing a safety net against getting lost or losing interest. It also enables easy access to useful applications such as the iOverlander app, which provides valuable information about camping sites, border crossings, etc., based on user contributions from around the world. Both Tracey and Usah found it extremely beneficial during their travels. So investing in one would be a wise decision for any solo traveler. Journal entries often suggest the same sentiment too.

An interesting aspect of gearing up correctly is how it indirectly aids social interaction during your trip. With all the necessary resources at hand (like language translation apps), breaking the ice with strangers becomes a much less intimidating task, indeed increasing the chances of forging new friendships along the way. Who knew that packing smart could actually help in making friends while traveling alone?

Packing smart for solo travel isn’t just about convenience—it’s a social icebreaker too. With the right gear and digital tools, not only can you navigate foreign lands with ease, but also connect more easily with locals and fellow travelers alike.

Strategies to Overcome Solo Travel Challenges

The temptation of travelling alone can be captivating, yet it brings its own unique difficulties. Nevertheless, these obstacles can be conquered and usually result in enriching experiences that provide a fresh outlook on life.

Lori’s story is an excellent example. Her travel buddy lost interest before their trip even began – leaving her facing the prospect of traveling alone for the first time. Let’s delve into how she turned this challenge into an opportunity.

In Lori’s case, fear was not allowed to dictate terms; instead, she took charge and proceeded with her plans as originally intended but now in a solo style. She discovered that what initially seemed like an obstacle was actually fuel for personal growth.

This experience became one among many rewarding experiences she had while traveling alone – gaining confidence handling different scenarios independently and learning more about herself than ever before during this process.

A common issue faced by many solo travelers is dealing with feelings of loneliness when away from familiar faces or places. But remember being physically alone doesn’t mean you have to feel lonely.

  • You could strike up conversations at local cafes which are usually buzzing hubs filled with locals who might just become your next friend or guide.
  • You could participate in group activities organized by hostels where fellow travelers gather, creating opportunities for camaraderie.
  • Maintaining regular contact via calls or video chats with family members back home also helps keep homesickness at bay.

Fostering connections becomes an integral part while traveling solo because making friends isn’t just about companionship; it gives you firsthand insights into local culture too.

Solo travel may seem daunting, but it’s a golden opportunity for personal growth. Fear is not your enemy; confront it head-on and turn challenges into stepping stones. Remember, being physically alone doesn’t equate to loneliness – strike up conversations, join group activities or keep in touch with loved ones back home.

Creating Connections While Traveling Solo

Solo travel can be a rewarding experience, but it doesn’t mean you’re always alone. Seasoned solo traveler Julie Olum knows this well and has some valuable insights to share.

Making friends while traveling isn’t as daunting as it might seem at first glance. To break out of your shell, it’s important to be open-minded and take a chance.

The trick? Engage in local activities or events that pique your interest – cultural festivals, guided tours, or even volunteer work are great places to start.

In our digital age where we’re constantly connected through various platforms online, making connections during your travels becomes easier than ever before. There’s an array of apps designed specifically for travelers looking to meet locals like Couchsurfing Hangouts , or join groups based on specific interests via MeetUp .

Venturing solo? Fear not. Seasoned traveler Julie Olum shares how to find community on the road. Engage in local activities, use travel apps, and step out of your comfort zone. #SoloTravelTips Click to Tweet

Breakups to Breakthroughs: Transformational Solo Travel Stories

In the wake of heartbreak, solo travel often emerges as a healing balm. Two such inspiring stories are those of Nora and Maria Neve who turned their breakups into breakthroughs.

A long-term relationship had just ended, leaving Nora at a crossroads. Instead of succumbing to despair, she chose adventure by booking a trip to Peru .

  • She spent her days exploring ancient Incan ruins like Machu Picchu Link and immersing herself in the local culture through language exchange programs Link .

This journey was transformative; not only did it offer rewarding experiences, but it also instilled resilience – an invaluable trait that helped her navigate one of life’s hardest moments.

Dreamt about living abroad? So did Maria Neve until she finally made up her mind after ending an abusive relationship. She packed everything and moved halfway across the world, starting afresh in Paris.

  • The city offered solace with its iconic sites like the Eiffel Tower or Louvre Museum Link . As weeks turned into months, she began feeling more empowered than ever before.

Solo travels gave both these women the strength they needed during some tough times, transforming them into confident individuals ready for new adventures.

Heartbreak turned adventure. Nora found resilience exploring Peru post-breakup, while Maria started fresh in Paris after ending an abusive relationship. Solo travel can be transformative. #SoloTravelStories Click to Tweet

Spending Time Alone – A Pathway To Self Discovery

Solo travel, especially for the seasoned traveler, is often a gateway to profound self-discovery. The act of navigating unfamiliar terrains alone compels you to engage not just with your surroundings but also delve into introspection.

Lisa’s initial adventures in India weren’t devoid of apprehension as she learned to traverse foreign lands single-handedly. However, her confidence grew over time. She began embracing the solitude that comes inherently when one opts for traveling solo.

  • Gaining independence: Every decision made was entirely hers without any external influence or agenda shaping her experiences.
  • Finding comfort in solitude: As Lisa continued exploring on her own terms, she found solace and tranquility during these solitary travels. This led towards greater personal growth and development.
  • Cultivating resilience: With each journey came new challenges which required adaptability and resourcefulness, thus enhancing overall emotional health.

Intriguingly enough, it wasn’t until after several visits that Lisa truly felt at home in India. This sense of belonging didn’t stem from familiarity with the landscape or people but rather from deep within herself – a testament to how spending significant amounts of time alone can lead towards immense self-realization.

In essence, such rewarding experiences gave way not only to geographic discoveries but most importantly paved paths leading toward better understanding oneself.

This underlines why many travelers have started considering going on their favorite solo trip as an opportunity for achieving personal growth alongside experiencing varied cultures around the globe.

Such are the transformative powers held by traveling alone; indeed turning life’s hardest moments into opportunities waiting to be discovered.

Uncover the transformative power of solo travel. Navigating unfamiliar terrains alone leads to profound self-discovery, personal growth and an evolution of confidence in solitude. #SoloTravel #PersonalGrowth Click to Tweet

FAQs in Relation to Solo Travel Stories and Experiences

Solo travel offers a unique blend of freedom, self-discovery, and personal growth. It’s an opportunity to explore new places at your own pace and meet diverse people.

A successful solo trip requires careful planning, flexibility, safety awareness, and openness to new experiences. Embrace challenges as opportunities for learning.

Yes. Solo traveling can boost mental health by fostering independence, resilience, confidence while reducing stress through novel experiences and environments.

You discover yourself on a solo trip by embracing solitude which fosters introspection. Overcoming challenges alone also builds character and self-awareness.

Embarking on a solo journey can be the adventure of a lifetime.

The allure of solo travel is undeniable, offering freedom and flexibility like no other experience.

You’ve heard stories from Deborah’s post-divorce trip to Borneo, Usah’s first-time voyage to Norway as a physician, Carol’s immersive stay in Rome for three months, and many more inspiring tales that capture the essence of traveling alone.

These favorite destinations have provided unique opportunities for self-discovery and personal growth while overcoming challenges along the way.

We’ve also looked at essential gear that enhances your solitary journeys – from tablets to international data sim cards – making each expedition smoother than ever before.

Solo travel isn’t just about exploring new places; it’s also about finding yourself amidst unfamiliar surroundings. It has led individuals towards transformational journeys after life’s hardest moments – breakups leading to breakthroughs with Nora’s adventure in Peru or Maria Neve starting afresh in Paris being prime examples.

In addition, we delved into how spending time alone during travels often leads us down pathways towards self-discovery as Lisa Tsering did after ten solo trips to India.

Now you’re ready for your own Solo Travel Stories and Experiences! Whether you’re seeking

a fresh start, healing from heartbreak, personal growth, or simply the thrill of adventure, solo travel has the power to transform your life in profound ways.

Remember, the challenges you face while navigating the world alone are not obstacles but stepping stones to becoming a more confident, resilient, and self-aware individual. The connections you make with locals and fellow travelers, the experiences you gather in foreign lands, and the moments of solitude you embrace all contribute to your journey of self-discovery.

So, pack your bags, arm yourself with the right gear and digital tools, and set out on a path that promises not just new destinations, but also a deeper understanding of yourself. Solo travel is more than just a trend; it’s an opportunity to embark on a voyage of transformation, one that will forever change the way you see the world and yourself within it.

Embrace the challenges, relish the freedom, and let the world become your classroom for growth. Your solo travel story is waiting to be written, and the experiences you gather will be the chapters that shape your journey into the person you are meant to be. So, go forth, explore, and discover the incredible power of solo travel for yourself.

Arthur Biggleworth

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Solo Travel: The Ultimate Guide to Traveling Alone 

At Under30Experiences 75% of our travelers travel solo, so we know a thing or two about the concerns of solo travelers. By the end of this guide, you’ll be ready to travel alone and be sufficiently prepared to satisfy your wanderlust, without having to wait for your friends to stop being so darn busy! We hope this post gives you the travel bug and endless ideas for traveling solo...

Contents of this Guide to Solo Travel: 

  • How to Save Money Traveling
  • Solo Female Travel Tips

Solo Travel Safety

  • Top Destinations when Traveling Alone

Passports and Visas

  • Finding the Best Deals on Flights
  • Accommodations, Transportation, & Travel Insurance

Want to listen to this guide instead?  Hear it on The Millennial Travel Podcast on Apple Podcasts , Sticher , Spotify, or ‍ Soundcloud!

Is it normal to travel alone?

Yes! As I said above 75% of our travelers come alone and we are a group travel company. I've also spent countless nights in hostels all over the world connecting with other travelers who were there on their own. It's completely normal to not have friends that want to travel, have the time, the money, or maybe just don't want to visit the places you want to see. The great thing about solo travel is that with the right mindset you will easily meet other travelers during your trip who are eager to connect.

Traveling solo can be a bit nerve racking but I've put together this guide to help get you past that and focus on making lifelong memories.

Further reading: Group Travel vs Solo Travel. What's best?

‍ how to save money traveling.

Let’s quickly talk about how you can make your travel budget go further, so you can spend more time traveling. Spend your money too quickly and you’ll find yourself broke, and then you won’t be able to book another trip. Everyone wants to save money on travel. Savvy travelers know that when they get home, they’ll be itching to book their next adventure so they have something to look forward to. It’d be nice to have money left over, so when the travel bug bites, or that great travel deal pops up, you’ll be able to book!

Making your travel budget go further

‍ Sure, we all love to splurge and treat ourselves to a nice “vacation” once in a while, but solo travel is a lifestyle, so we can’t spend all our money in one place. Many of our community members at Under30Experiences enjoy taking three or four short trips per year, while others like to take advantage of more advanced techniques, negotiate remote work, take off as digital nomads, and/or travel for a month or two in between leases back home. I recently sold my home in Austin, Texas and took a month-long road trip across the United States to take advantage of some time when I wasn’t paying housing costs. While budgets aren’t sexy, knowing how much you want to spend is important.

If you can, look to spend more time in a place and find longer-term accommodations, which will be less expensive than renting hotel rooms per night. By staying longer, you'll also really get to know a place.  Use the “boots on the ground” method if traveling in the developing world and walk around looking for “for rent” signs. Hostels will often negotiate with you if you stay for 2+ weeks. Airbnb and VRBO also offer lower rates for month-long stays. Don’t be afraid to haggle!

When to Solo Travel & How to Spend Less

Traveling off-season is always going to give you the best deals on solo travel. Right now I’m writing in a beach house on the Atlantic Ocean, taking advantage of off-season prices.  I found a private cottage rental website by searching “vacation rentals” and the name of the town I was interested in. Traveling in “shoulder season” or “off-peak” allowed me to rent a house for a month for the same price they charge for just a week during the summer.

Traveling anywhere in the off-season helps you avoid the crowds as long as you don’t mind if the weather is less than ideal. Do your research and if you don’t care about a little rain or cooler temperatures, you might just have the place to yourself, which is especially helpful if you want to take photos with no tourists in them. Look for off-season solo travel deals!  

If you are traveling alone, you’ll also want to consider how easy it will be to meet people, if that's what you are looking to do. To avoid arriving somewhere only to find it a ghost town, I’d suggest “shoulder season”, or the time right before or after peak season.  In the United States, you might think of the month of June or after Labor Day for summer destinations. Other examples would be early December and April for winter destinations in North America. Places like Costa Rica and Mexico can be fantastic in late November and early April after the Easter holiday.

trips to machu picchu peru under30experiences

‍ Geoarbitrage  

This term was popularized by lifestyle guru Tim Ferriss in The Four Hour Work Week who encouraged readers to make their money in a developed country with a strong currency and then explore a place with a cheaper cost of living/traveling. Some of my favorite inexpensive places to travel to are Brazil, Colombia, Peru, Costa Rica, Nicaragua, Belize, Mexico, Central Europe, Indonesia, Thailand, Vietnam, & Cambodia. Some of these places may be more expensive to get to, but once you arrive things on the ground will be cheap.  Later on, we’ll address how to save money on flights.

Calculate Cost Per Day of your Trip ‍

In this guide, we’ll discuss transportation and accommodation options, and how to save money, but for now, it’s important to understand that you want to be mindful of your cost per day to travel.  A week-long trip to Iceland might have a high cost per day versus a three-week trip to Thailand. Both might have cost a few thousand dollars, but by traveling to Thailand your cost per day is much cheaper, thus allowing you to travel longer. 

At first glance, your flight to Thailand might be $1200 while your flight to Iceland is only $800, but when you calculate the cost per day you’ll see that flight to Thailand spread out over three weeks is actually a much better deal.

To calculate the cost per day of your trip simply add up your estimated expenses for your trip and divide it by the number of days. This will be helpful in deciding where to go.  Hint : it’ll be a good idea to know how many vacation days you might want to take! 

A good solo traveler knows they are solely responsible for their finances… remember, you are traveling without your parents, significant other, or business-minded friend! 

In my book, The Millennial Travel Guidebook: Escape More, Spend Less, & Make Travel a Priority in Your Life , I have many strategies on how to make money and save money for travel if you want to dive into this topic further.  There I share strategies on becoming a digital nomad, freelancer, negotiating remote work, and joining the location independence movement. 

Female Solo Travel Tips

Are you a woman interested in solo travel? Have specific concerns that relate to solo travel for females? This section will answer the question “why solo travel” and put any woman's mind at ease to show you that you can travel alone, stay safe, and have a blast doing it! 

Why all women should experience traveling alone ‍

While I write to you as a man, over seventy percent of our travelers at Under30Experiences are solo female travelers, and I’ve written a best-selling book on solo travel.  Traveling alone as a female is empowering. Having the courage to step outside your comfort zone, face your fears, and challenge yourself can help you learn more about yourself and the world. However, it is common for some women to feel nervous or intimidated about traveling solo.

‍ A recent travel industry study found that 86 percent of women state that they are not afraid to travel, regardless of what is going on in the world today. 73 percent of women feel that travel has made them stronger, and 69 percent of women draw inspiration from travel. There are tons of other female solo travel stats that will convince you that if you are staying home, you are simply missing out! 

Challenges and fears of female travelers 

Let’s get the scary stuff out of the way, shall we? Females often have a different set of challenges than their male counterparts, including having overprotective people in their life who think they know what's best for them. In our experience as a company that caters to female solo travelers, many women fear personal safety, getting lost, not knowing a language, and not being able to meet other people.  Men, on the other hand, often suffer from an inability to plan in advance, fear of taking time off from work, and reluctance to spend their savings  Now that we’ve become aware of our often subconscious concerns, let’s plan to leave our limiting beliefs at home, and address them head-on!

What are the benefits of female solo travel?

How many times have you really wanted to do something but your friends weren't interested?

Solo travel allows you to try new things without being tied down to other people's desires. Your friends might be busy working, saving money, or your schedules might not align. It’s time you stopped waiting for your friends to travel, or worse yet, a significant other to ask you to go somewhere! 

There are so many benefits to traveling solo, but perhaps the greatest benefit is personal growth.

Leaving your home country for the first time can spark self-discovery, independence, and improved confidence. You'll be forced to mingle with strangers, navigate a new country, and possibly dabble in a new language.

Not only does solo female travel help you learn about yourself, but it also gives you the unique opportunity to reinvent yourself.  While traveling, you can be whoever you want to be.  You may even be surprised what was hiding inside you all along...

So many solo female solo travelers in our community report that traveling alone is empowering, builds confidence, and can teach valuable skills like problem-solving.  It’s time you embrace your independence and do something for yourself!  

Solo Travel Communities We Recommend for Female Solo Travelers

  • Girls Love Travel : provides resources and empowerment to one another through safety, socializing, and support.  
  • Young Travelers Network : a global community of young adults who love travel and a little adventure in their lives founded by Gabby Beckford @packslight.
  • Nomadic Network : a global community of travel-enthusiasts who support and inspire one another to travel better, cheaper, and longer founded by Nomadic Matt. 
  • Female Digital Nomads : the group was started with the goal to “unite, inspire, and inform  digital babes that are wandering the globe.” 
  • Under30Experiences : want to travel alone but meet other like-minded people? You can join our community, a great solution for people looking to solo travel with groups.  We’ve been consistently rated as one of the fastest-growing solo travel companies.

solo travel community under30experiences

‍ Your First Trip

It might be important to you to convince the people in your life that you are traveling alone and it’s going to be okay. If this is the case, then I’d recommend a shorter trip that costs less and isn’t too intimidating. As travel author Gregory Diehl told me, “look to travel one step outside your comfort zone.”

Perhaps for you, this means joining a solo travel company on a group trip where you can tell your friends and family you’ll be with a local guide who works for a well-reviewed company that takes safety seriously. Many first time travelers decide to travel in the United States or other English-speaking countries like England, Ireland, Scotland, or Belize if English is their first language. This way you’ll avoid the language barrier and excessive culture shock.  

Convincing loved ones you'll be okay is about showing them a plan, so they can rest assured that you will be safe on your trip.  Having a clear itinerary and staying in reputable hostels that cater to solo travelers will give you a more “soft landing”.  Show your significant other, friends, and family a well-built website that shows exactly where you will be staying. Going on a retreat or joining a trusted volunteer program is another great way to show the stakeholders in your life that you are heading off to better yourself, not just frivolously spend your savings.  More safety tips and specific itinerary suggestions in the “solo travel safety” and “where to solo travel” sections of this guide.

... and don't worry, as you become a more seasoned traveler, we'll be encouraging you to get off the beaten path. You don't always have to stick to the plan!

Tips for Making Friends While Traveling

‍ As a solo traveler, it’s a great idea to book a hostel where there will be other solo travelers. This way you’ll increase your chances of making friends, and finding people to split the costs of taxis or activities. You might want to find a buddy who wants to go hiking or surfing--two activities that are safer when done with someone else.  When I travel alone, I really enjoy going to restaurants and coffee shops where I can sit at the bar and chat with the people around me. Bartenders and baristas are excellent sources of information about what’s going on locally. I also always stop into local outdoor shops, bike shops, or surf shops to ask for recommendations. Often times the people working at these stores are open to making friends who like the outdoors and might just invite you along on their next adventures. I always try to take their recommendations for trails, beaches to visit, local events, and places to eat. 

Just last month, I was in Jackson, Wyoming, and asked the guys who worked at the local outdoor shop which trails to explore in Grand Teton National Park, how they liked living in Jackson, and where they’d recommend eating lunch. I ended up with several great recommendations and a perspective of the local area I never would have found on TripAdvisor. 

Of course, you can always join a group trip... Day trips like snorkeling, fishing, whitewater rafting, or canyoning are always nice ways to meet other travelers. Traveling solo is a great way to get out of your comfort zone, overcome your fear of making conversation with strangers, being shy, and fear of rejection. Asking people where they are from, if you can take a photo for them, or how long their trip is, are great conversation starters. I always ask fellow travelers what else they’ve done in the area that they’d recommend. This is the conversation you’ll hear most frequently in hostel common areas.  

Safety in Groups

As you may have heard before, there is “strength in numbers”, which is why we believe that traveling in groups is the safest way to travel. Your group should be led by a guide who is experienced in the local region, should give you guidelines about the safety of the local area, knows where it is safe to go out at night, areas to avoid, and knows how to stay safe while doing outdoor activities. When you travel with a group, you are simply less vulnerable, and you’ll more easily be able to find a buddy if you want to break off from the group and explore on your own. 

Safety Tips Abroad

When traveling abroad, it’s a good idea to try and blend in and not look out of place.  Leave your flashy jewelry and expensive belongings at home, and any other valuables locked in the safe at your accommodations. You simply don’t want to be an easy target.  If you are carrying a camera, keep it hidden in your bag when possible.  Try not to walk around with a large bag that makes you look like a tourist waiting for a thief to take advantage of you. Remember--you have things that locals may not have the means to purchase.  Do your best to be aware just as you would in any major city at home.

Be sure to know what the local emergency numbers are, and have the name, phone number, and address of your hotel written down somewhere in case your phone battery dies. Have the phone number of the local embassy for your country with your important documents.

We highly recommend reading international travel alerts from the US State Department and that US citizens sign up for the Smart Traveler Program (STEP) .  

safe location for solo travel iceland under30experiences trips

‍ Outdoor Safety Tips

Whether you are surfing, boating, hiking, or engaging in whatever outdoor activity you wish to embark on, it’s important that you check the weather forecast and let someone know where you are going and when you plan to be back. If you see dark clouds ahead, it’s best to turn back. If you are with a local tour operator horseback riding, snorkeling, whitewater rafting, or doing anything with a decent degree of risk, be sure you assess the situation yourself. Don’t be afraid to speak up or ask questions. If something doesn’t seem right, trust your traveler’s intuition! 

COVID-19 Safety

In the “new normal” following the COVID-19 pandemic, it’s important that you take appropriate social distancing measures and wear masks wherever required. Many establishments require COVID-19 tests and/or temperature checks before entering.  We believe that the great outdoors is an excellent place to stay active and healthy. If someone is not respecting your personal space and making you feel uncomfortable, speak up, especially if you are a person who is considered to be at risk by your doctors. Most importantly, if you have symptoms, please stay home, see a doctor, and get tested. If you are COVID-19 positive, please quarantine, even if you are asymptomatic, and do not spread the virus!

Top Destinations When Traveling Solo

Wondering where to travel? Looking for ideas when traveling alone? Below are some solo travel destinations that I’d recommend, and a few pointers on how to make your trip as enjoyable as possible. As I mentioned earlier, if this is your first time traveling, you might want to start somewhere close to home, where you speak the local language, and is perceived as safe.  

Where to Solo Travel

The world is an enormous place with many famous tourist destinations and even more incredible experiences that are off the beaten path. I’d recommend selecting some locations you’ve always wanted to go and then do your best to venture out and go where the locals frequent. Finding less touristy places to travel isn’t hard, but it requires a little effort. Again, asking local people for recommendations is one of the best ways to understand local culture, unspoiled by tourism. The following are my recommendations on some places that might interest you, but remember that you’ll want to experience more than just major landmarks… ‍ Top Solo Travel Destinations in the United States : 

  • Los Angeles: Drive on the Pacific Coast Highway, and spend some time along Venice Beach & Santa Monica, and then hit Channel Islands National Park before heading south to San Diego.  Take a detour out to Joshua Tree National Park and spend a night in Palm Springs!
  • The Southwest : Road trip your way from the Grand Canyon, through Navajo Country to Canyonlands & Arches National Park near Moab, Utah.  Continue your trip to get a taste of Park City, Utah for some mountains! Little known fact: there is tons of hiking near Las Vegas.
  • Yellowstone and the Grand Tetons National Park : This massive ecosystem offers incredible wildlife, camping, and hiking.  Check out Jackson, Wyoming, Big Sky & Bozeman, Montana for a real wild west feel! 
  • Denver, Boulder, and the Front Range of the Rocky Mountains: Known for good food, craft beer, and lots of skiing, mountain biking, and hiking.  This area of the country is full of young people who love the outdoors and is ideal for meeting people as a solo traveler. 
  • Austin, Texas : Austin is a hip, youthful city with lots of events like SXSW and ACL music festivals.  The city is centered around Lady Bird Lake, so grab a paddleboard, kayak, canoe, or bicycle and start exploring the Greenbelt trail system within city limits.  People are super friendly to solo travelers here, too.
  • Portland, Maine: Coastal getaways in the Northeast are expensive in the summer, but worth the trip.  Consider traveling during late spring or during fall foliage.  Make your way up the Atlantic Coast to Bar Harbor, Maine, and visit Acadia National Park.
  • Alaska: The Final Frontier is on almost every solo travelers’ bucket list, so fly into Anchorage and get your trip started.  Here you’ll have the option of kayaking and hiking in Kenai Fjords National Park near the towns of Homer and Seward, or going inland to Talkeetna to see Denali National Park or out to Wrangell-St. Elias National Park & Preserve which is much more remote.

For more in depth recommendations check out my Ultimate Guide to Solo Travel in the United States!

Solo Travel Destinations in Mexico, Central America, & the Caribbean:

  • Mexico City: Abbreviated as CDMX to Spanish speakers, Mexico City is a great place to begin your travels through Latin America. Check out the hip neighborhood of Roma, see a Lucha Libre wrestling match, eat incredible tacos, get your dose of history at the Bosque de Chapultepec, go to the Frida Kahlo Museum next to the authentic market in Coyocán, and finally, escape the city to the Pyramid of the Sun at Teotihuacán.   
  • The Yucatán Peninsula: Where the Gulf of Mexico meets the Caribbean is another world-famous area of Mexico not to miss.  Skip the crowds in Cancun, Playa del Carmen, and Tulum and head Mérida.  The Yucatán is known for its beaches, Mayan Ruins like the world-famous Chichen Itza, cenotes, and jungle! 
  • Costa Rica and Nicaragua: These two countries are excellent stops along the “backpacker trail.”   In Nicaragua, see the colonial city of Granada, hike the volcanoes at Lake Ometepe, and eat ceviche on the beaches of San Juan del Sur.  In Costa Rica see the volcano at Lake Arenal, the monkeys on the beach in Manuel Antonio, and go whitewater rafting on the Caribbean side of the country. All of these activities offer some of the best eco-tourism experiences in the world.  Add an extra country to your itinerary by going to Bocas del Toro, Panama. 
  • Belize and Guatemala: Start in Belize City and “go slow”, snorkeling in the Caribbean off Caye Caulker and Ambergris Key.  Move inland through the jungle and go cave tubing! Then cross the border into Guatemala and explore the Mayan Ruins.  Lake Atitlán, Antigua, and Flores are three areas that solo travelers love. 

For more check out my Ultimate Guide to Central America !

Top Solo Travel Destinations in South America: 

  • Argentina: Buenos Aires is a big city with a European feel in South America.  Known for its red meat and wine, fuel up and then see a polo match before heading south to Patagonia for some world-class hiking and kayaking.  
  • Colombia: This culturally rich country has three major cities that are tops for tourism and national parks deep in the jungle that will blow your mind.  The capital of Bogotá, the lush city of Medellin , and the UNESCO World Heritage Site of Cartagena will be your main jumping-off points.  Travel up the coast to Tayrona National Park or hike the Lost City trek for some real adventure! 
  • Peru : This is another very diverse country that is a culinary enthusiast’s dream. Sample food from all over the country right in Lima, see the changing of the guard in the city center and walk the “Costa Verde” or green coast from Miraflores to the hip neighborhood of Barranco.  Cusco and the Sacred Valley is nearly everyone’s favorite stop, where you can clearly see the juxtaposition between the Incan and Spanish cultures.  The most adventurous of folks will opt to arrive at Machu Picchu via the Inca Trail.  Finally, if you can get to the Amazon Rainforest or Lake Titicaca you won’t regret it! For a bonus experience, cross into Bolivia after Lake Titicaca. 

For more recommendations check out my Guide to Solo Travel in South America !

Colombia beaches solo travel destination

‍ Solo Travel Destinations in Europe:

  • The UK : If this is your first time out of the country and you only speak English, consider traveling to England, Scotland, and Wales where you’ll be able to easily communicate.  After seeing the tourist attractions in London, escape the city by train and head to the enchanted countries of Wales and Scotland.  Make your reservations early if you are headed to Fort William, the adventure capital of the UK, as accommodations fill up in the summer! You'll want to spend at least two days in Edinburgh.
  • Ireland : Extend your trip to the UK by taking the ferry from Wales to Dublin.  From Dublin, head south to Bray and the Wicklow Mountains. Stop in the charming Irish town of Kilkenny for their castle, and then follow the Wild Atlantic Way to see absolutely stunning scenery, including the Cliffs of Moher.  Be sure to enjoy a pint and understand pub culture while watching live music in Galway. 
  • Spain : Begin your trip in Madrid, then enjoy a beach day in Cadiz.  See a flamenco show in Seville and explore the Real Alcazar.  Make your way to Granada for the Alhambra Palace, and then up to Barcelona where you won’t want to miss the local neighborhood of Grácia. 
  • France : Time to quit your vegan, gluten-free, dairy-free diet! France is every foodie’s paradise … Enjoy your French baguette or pain au chocolat each morning, and be sure to try escargot and steak tartare.  Head to Burgundy for amazing wine and a cooking lesson.  There are incredible small towns in the French countryside everywhere!  
  • Italy: Catch a flight to Rome, Venice, or perhaps Milan, and get ready to embrace the slow food movement.  Keep in mind that Venice has been plagued by overtourism, so try to travel off-season, if possible, to avoid contributing to the crowds.  You can’t go wrong in Rome seeing sights like the Colosseum, Pantheon, Trevi Fountain, and the Vatican.  Get off the beaten path and explore small towns like Perugia and Gubbio, while staying active at the Frasassi Caves and Marmore Waterfalls.  
  • Iceland: This country is filled with waterfalls, glaciers, volcanoes, rainbows, sheep, and tiny horses!  As a solo traveler, Iceland is the country that made me fall in love with travel.  If you are looking for a trek in Iceland, then go during the summer months when weather and daylight are most reliable.  Otherwise, go in late May or June to experience 24 hours of sunlight, or in fall/winter for the Northern lights.  Go prepared and pack lots of layers! 
  • Greece : Fly into Athens and emerge yourself in the history of the birthplace of civilization. The Acropolis, Parthenon, and Ancient Agora are must-sees!  Then, make your way to the port and take a ferry to your choice of Greek Islands.  Paros, Naxos, and Santorini are three of our favorite places! 
  • Central Europe : If you are visiting Central Europe, then we recommend seeing a few countries at once.  Fly into the Czech Republic capital of Prague, go to the top of the Petrin Lookout Tower, the Prague Castle, and experience one of the many microbreweries.  Take the train to Vienna, Austria and admire the Gothic architecture of St. Stephen’s Cathedral and Hofburg Palace.  Then head to Budapest, Hungary for a river cruise and see the small town of Etyek for some great cuisine.
  • Croatia: One of the hottest places, recently, for solo travelers is Croatia.  Most people spend time in either Split or Dubrovnik, also known as the Pearl of the Adriatic.  Kayaking, sailing, and cruising are all popular activities, as well as lounging on the beach in places like Hvar in the Pakleni Islands.   

solo travel Paros Greece under30experiences

Solo Travel Destinations in Asia:

  • Japan : One of the safest countries for solo travelers, this country is known for its polite people.  Fly into Tokyo and taste authentic sushi from the Tsukiji Fish Market and visit the Meiji Jingu shrine.  Visit Akihabara’s “electric town”, a hub for J-pop, anime, and manga.  Don’t forget to see a sumo wrestling match!  Hike Takaosan Mountain, and see Mount Fuji from Fuji-Hakone-Izu National Park. Ride the bullet train to Kyoto and see Kiyomizu Dera Temple.  Then, enjoy a night of sake and karaoke, two of Japan’s favorite pastimes.  Japan also has great beaches in Okinawa, as well as excellent skiing in the northern region of the country. 
  • China, Hong Kong, & Taiwan: While some solo travelers may be hesitant to travel to China alone, Hong Kong and Taiwan offer great starter locations to begin to understand Chinese culture and influence.  In China, focus on seeing the thousands of years of history, including the Great Wall of China, The Forbidden City, Tiananmen Square, the Terracotta Army, and the Potala Palace.  In Hong Kong, get a glimpse of the bays and cityscape from Victoria Peak and take a moment for yourself at the Tian Tan Buddha.  Finally, in Taiwan, focus your time on food.  I’ll never forget eating dumplings at Din Tai Fung after going to the top of the Taipei 101.  
  • Thailand: Fly into Bangkok and recover from jet lag with a Thai massage at the Wat Pho Temple.  Go early to the Grand Palace and the reclining Buddha to beat the crowds.  Solo travelers are in for an experience taking the overnight train to Ayutthaya.  Continue your journey to Chiang Mai and learn about elephant conservation.  Finally, end your trip by flying to Krabi to explore Thailand’s islands by long-tail boat.  
  • Vietnam and Cambodia: These two countries are often visited together as they are in proximity to one another.  Fly into Southern Vietnam’s Ho Chi Minh City, also known as Saigon.  Cycle through the countryside of the Mekong Delta.  Catch a flight to Cambodia to visit Siem Reap & Angkor Wat.  Get off the beaten path in Cambodia for a truly unspoiled experience! One of the best parts about Southeast Asia is the low cost of travel once you arrive, making it perfect for solo travelers on a budget.
  • Indonesia : Another amazing country for solo travelers, Indonesia has become world-famous for the unique culture on the island of Bali.  We’d suggest starting your trip on the island of Java in Yogyakarta, where there are over 500 Hindu temples in the Prambanan temple complex.  Seeing the Sultan of Yogyakarta’s Palace is obligatory!  The island of Bali is set up perfectly for solo travelers, so consider it if you are looking to spend extended time abroad.  Practice yoga in Ubud, and visit one of Bali’s many beautiful beaches.  Extend your stay to the Gili Islands or Lombok, but please don’t contribute to overtourism in Kuta or Seminyak.   

china Tiananmen Square solo travel under30experiences

‍ Solo Travel Destinations in Oceania : 

  • Australia : This enormous country is far from the western hemisphere, but once you get there, you’ll have all the comforts of home and is great for first-time travelers.  It’s one of the most expensive countries in the world, but it’s possible to travel on a budget as a solo traveler to Australia.  There are plenty of sights to see in Sydney like the Opera House, Harbour Bridge, and the fish market.  Explore Brisbane’s Gold Coast, check out Fraser Island’s dunes, Mission Beach, and of course the Great Barrier Reef.  Get to the center of Australia to visit Uluru-Kata Tjuta National Park, while understanding its significance to the indigenous people.  
  • New Zealand : If you have limited time and money, like most solo travelers, we’d highly recommend flying directly to Christchurch to explore the South Island, the ecotourism capital of New Zealand.  Take the TranzAlpine Train Journey, one of the top-rated train rides in the world, to the Franz Josef’s temperate rainforest.  See that Wanaka Tree and visit Mount Aspiring National Park to hike Rob Roy Glacier.  Make your way to Queenstown and learn about the Maori indigenous culture from this region.     

Solo Travel Destinations in Africa & the Middle East:

  • Morocco : Get ready to experience a little culture shock as a solo traveler in Morocco!  Fly into Marrakech and explore Jemaa el Fna Square and the Bahia Palace.  Escape the bustling city to the High Atlas Mountains for some hiking.  Then, ride camels in the Sahara Desert and see the Erg Chebbi dunes.
  • Egypt: Egypt is another culturally rich place where only the most adventurous travelers go solo! See the Pyramids of Giza, the Sphinx, and go down the Nile River on a traditional felucca sailing boat.  Ride a camel in the Luxor Valley of the Kings and take a deep dive into ancient Egyptian history.
  • Jordan : Just a short flight from Egypt is the country of Jordan.  Fly into Amman and wander through Rainbow Street and visit the King Abdullah Mosque.  Travel to Wadi Rum and stay in a desert camp run by the Bedouin desert dwellers.  Visit Petra and see the Seven Pillars of Wisdom.  
  • Tanzania: Visit Zanzibar on the Indian Ocean, known for its spice trade and incredible beaches.  Look for elephants, giraffes, lions, and leopards in Mikumi National Park.  In Serengeti National Park see zebra, wildebeest, and rhino.  The most hardcore travelers will want to summit Mount Kilimanjaro with a guide.  On your way to the summit, be sure to see this African glacier before it melts! 
  • Kenya: From Tanzania, make your way to Nairobi for a wildlife safari.  Understand the local culture of the Maasai people.  Masai Mara National Reserve and Lake Nakuru National Park are where you’ll have the best chance of seeing the “big five” animals--the lion, leopard, rhinoceros, elephant, and Cape buffalo.  Bonus points if you get to Uganda to see gorillas! 
  • South Africa :  This incredibly diverse country is one that either starts or ends with a flight to Capetown or Johannesburg.  Visit Kruger National Park to spot the “big five” animals, see the coast around Cape Peninsula, Cape Point Nature Reserve, and the Cape of Good Hope.  Take the cable car up to the top of Table Mountain and visit Robben Island to see where Nelson Mandela spent time in prison.

Now that you have some ideas as to where you’ll be headed as a solo traveler, you want to check that your passport gets you into this country, and for how long.  You may be admitted automatically under “visa-free travel”, or need to apply for a Visa on Arrival (VOA). Some countries make it more complicated, like China for example, where you’ll need to apply for a visa in advance. You can easily find this information by searching the internet, but if it’s an important trip you may want to consider using a professional service like VisaHQ or CIBT to do the paperwork for you.

Don’t have a passport yet? 

Look up the requirements for applying for a passport in your home country. In the United States, you can do this by mail or in person, if it is an emergency, but you’ll have to have proof that it is, indeed, an emergency.  Keep in mind that expediting your passport via mail still takes 4-6 weeks. Not having a passport doesn’t mean you can’t travel…I’d recommend going on a short warm-up trip domestically to get you started! 

Moab Utah hiking trips

Finding the Best Flight Deals

When to book flights.

It’s safe to say that last-minute deals on flights aren’t what they used to be.  Normally, airlines jack up the prices to take advantage of people who are traveling because of an emergency or are having their company pay for the flight. That being said, look to book 2-3 months before your departure date.  

According to the 2018 CheapAir.com Airfare Study of over 917,000,000 flights, your “prime booking window” for international flights is 2-3 months away from your departure date. For domestic flights, your “prime booking window” is 3 weeks to 3 months in advance. In general, you don’t want to book too early or too late!

When to Fly

According to Kayak.com’s data scientists, “Travelers planning a week-long domestic trip should depart on a Saturday and return on Monday to score the cheapest airfare (roughly 16% lower than average). For international week-long trips, we recommend departing on a Tuesday and returning on Wednesday to save some money. These flights were 21% lower than the average.”

Obviously, it’s a good idea to avoid holidays. Solo travelers should also look to fly when other people don’t want to. When I was younger and had a greater tolerance for sleep deprivation, I’d jump on any 6 AM departure or red-eye flight I could!

The Best Websites for Booking Flights

I’d love to tell you that there was a secret to finding great flights, but it’s actually pretty simple. Find a flight booking engine that you like and then check individual airline websites who may not work with search sites, or may withhold some flights from these third party websites. Our top two choices are Google Flights and Skyscanner .  Southwest, for example, does not work with Google Flights or sites like Expedia to keep the prices of their flights down and avoid paying them commission. Delta is also withholding some flights from these aggregators for the same reason.

Apps and Newsletters for Finding Deals on Flights

If you are looking for great deals on flights, then consider signing up for a newsletter like Scott’s Cheap Flights . It’s full of daily deals departing from your city, and I had an awesome time learning from Scott in my interview of him for The Millennial Travel Guidebook .

For more on finding the best deals on airfare, check out my mini-guide to Travel Hacking: Saving Money and Finding Cheap Flights .

Accommodations for Solo Travelers

Staying in hostels.

Wondering where to stay as a solo traveler?  If you are traveling alone, my best advice is to select a place that is safe and easy to meet other travelers.  For this, I’d recommend searching for a hostel on HostelWorld . Now, I know what you are thinking--dorm beds, dirty rooms, drunk people, and random hookups?  Not necessarily.  These days, many hostels are vibrant communities with co-working spaces, hip cafés with healthy food, good coffee, yoga, and day trips led by expert guides you can join. If you want to make sure you sleep well, I recommend booking a private room, at least on the weekends when your bunkmates may tend to be out later.  For safety purposes, female solo travelers should pick same-sex dorm rooms instead of mixed gender rooms. Be sure to spend plenty of time in the common areas--you won’t make friends locked away in your room! 

If you are looking to experience the great outdoors and stretch your travel budget, I highly recommend camping.  Many solo travelers are concerned about camping by themselves, but if you take proper precautions, you should be able to overcome these fears. Staying in a campground in a state or national park, or private operation like KOA campgrounds, will almost guarantee that other people will be around, at least within shouting distance. If it makes you feel any better, it’s never a bad idea to carry pepper spray when you travel--just check the local laws and don’t bring this in your carry on luggage! 

If you are looking to spend time deeper in the wilderness, I also highly recommend it. There is nothing like the solace of being alone under the stars. Just be sure you tell someone where you are going and when you will return. This might be out of your comfort zone, but challenging yourself to spend time truly by yourself is one of the many deep rewards of solo travel.  

If you are traveling in an RV, camper, or trying out “vanlife”, understand that in addition to public and private campsites, you can also get creative and find free places to park, which people in this community call “boondocking”. Parking an RV and sleeping in a Walmart parking lot isn’t my ideal campground, but many people do it.  If you are on a tight budget and want to meet local people, consider staying at someone’s place for free through a community called Couchsurfing, founded by Casey Fenton, one of my favorite interviews I’ve ever conducted on The Millennial Travel Podcast .

For more check out our Beginner's Guide to Camping !

These days, you can find just about any type of accommodations on Airbnb, so don’t just limit yourself to staying alone in an apartment. I always sort by “Unique stays” and look for nature lodges, organic farms, tipis, yurts, tiny houses, and boats! If you are staying somewhere as a solo traveler, you may want to consider a place where the host is present, and they can give you recommendations about the local area. If you want to share a space with someone else, don’t select “entire place” during your accommodation search. You may end up being someone's roommate in a foreign country which could be a lot of fun, or you may even find yourself in a homestay situation, where you can embrace the local culture. You may walk away from your trip with a local brother or sister as if you went on an exchange program.

Hotels are my least favorite option when traveling alone because it can be quite difficult to meet people unless you hang out in the lobby. At Under30Experiences we do our best to select boutique accommodations that are locally owned, not big-box chains like the Holiday Inn. I like Airbnb because I know the majority of my money goes to a local person, not a corporation. If staying at a hotel, do your best to avoid the large chains so you can keep your money in the local area and avoid the “Ikeaization” of the world--where everything looks the same wherever you go.  

Alas, if you need to stay near the airport, or are just looking for a place to rest your head for an evening, then be sure to collect your hotel rewards to earn free nights.  The major hotel rewards programs are as follows: 

  • Marriott Bonvoy (formerly known as Starwood) : The Ritz-Carlton, St. Regis, Courtyard by Marriott, Westin, and Renaissance Hotels.
  • Hilton : Waldorf Astoria, DoubleTree, Embassy Suites, Hilton Garden Inn, Hampton, Homewood Suites, and Home 2.
  • Wyndham Rewards : Days Inn, Dolce Hotels, La Quinta by Wyndham, Ramada, and Wyndham Grand.
  • IHG Rewards : InterContinental, Crowne Plaza, Holiday Inn, Hotel Indigo, and Kimpton.

Other ideas for where to stay as a solo traveler:

There are plenty of other ways to earn a free place to stay in exchange for being helpful. While you might not legally be allowed to work in a foreign country, many people volunteer at hostels in exchange for accommodations. Lots of travelers in our community have volunteered on organic farms like Rancho Margot, Costa Rica or participated in the WWOOFing network, World Wide Opportunities on Organic Farms to learn permaculture and regenerative agriculture. You should also look into sites like WorkAway and trusted volunteer programs like GVI . Just keep in mind that if you are going to volunteer abroad, do your research on the cause and the sustainability of the project.  Here are our tips for finding a volunteer program abroad. 

Finally, besides Couchsurfing, as we mentioned previously, people around the world are looking for responsible solo travelers to house sit for them. I’ve seen a lot of great opportunities to take care of plants and pets on Trusted Housesitters .

Final things to consider as a solo traveler

Transportation while traveling.

Planes, trains, and automobiles… they are all options, but which should you pick? As a solo traveler, we urge you to consider your impact on the environment, while maximizing the amount of fun you have on your trip. For this reason, we always recommend taking public transportation wherever possible.  Trust me when I say, you won’t have much of a cultural experience riding around in your Uber Black. The real travel experiences occur rubbing shoulders with the people who live in a place, whether it be the local bus, train, ferry, or tuktuk.    

Sure, road trips make sense when you have your own car that you already pay for, but please be careful if you choose to drive around a country alone and take frequent breaks. If you can travel by train, gaze out the window, and chat with the surrounding people. This is one of the most stress-free, eco-friendly ways to travel.

Finally, if you do need to take private transportation when you don’t have time to take public transportation or it’s late at night, opt for a ride-sharing app like Uber, Lyft, or Southeast Asia’s Grab . These apps are available in most developed parts of the world. This way you can avoid being ripped off in the local currency, and your whereabouts will be tracked digitally. Taking taxis and even mototaxis can be a lot of fun, just use your intuition and stay safe.

Travel Insurance

Before you go, it’s important to consider booking travel insurance. Most tour operators and group travel companies will require you to book at least $200K in travel insurance coverage.  This insurance should cover personal injury, medical expenses, luggage, repatriation and evacuation expenses. If you are going to travel solo, you should consider a plan from our two most trusted companies-- World Nomads or Wanderwell .

The most important thing to know about travel insurance is that you’ll want to book it as soon as possible after you book your trip. This way, if you are injured before your trip, you’ll be covered. If you book your trip, then break your leg at home before booking your travel insurance, you will not be covered.

Finally, if you are concerned about a future coronavirus outbreak canceling your trip, which qualifies as a “known pandemic” in the eyes of travel insurance companies, then you’ll want to consider Cancel For Any Reason insurance (CFAR). Please note that this type of insurance is not available in all states in the US.

Looking to deepen your knowledge with a book on solo travel? Check out The Millennial Travel Guidebook: Escape More, Spend Less, & Make Travel a Priority in Your Life.

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my solo travel experience

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Travel Stories and Personal Experiences

Travel Stories and Personal Experiences

Table of Contents

Introduction

Traveling is not just about visiting new places and ticking off destinations from a bucket list. It is a journey filled with adventure, cultural encounters, serendipitous moments, and personal growth. Through travel, we gain unique experiences and create memories that last a lifetime. In this article, we will explore the captivating world of travel stories and personal experiences, delving into adventure tales, cultural encounters, solo travel stories, and much more.

Adventure Tales

Travel Stories and Personal Experiences

Thrilling experiences in exotic locations

When we think of travel stories, adrenaline-pumping adventures often come to mind. From bungee jumping in New Zealand to trekking in the Himalayas and diving in the Great Barrier Reef, there are countless tales of daring escapades in breathtaking destinations.

Imagine taking the leap off a towering bridge, feeling the rush of freefall, and the exhilaration of bouncing back up, defying gravity. Such adventure tales not only challenge our limits but also leave us with unforgettable memories and a sense of accomplishment.

 Cultural Encounters

Immersion in diverse cultures.

One of the most enriching aspects of travel is the opportunity to immerse ourselves in different cultures. From living with a local tribe in Africa to participating in a traditional Japanese tea ceremony and celebrating the vibrant Holi festival in India, cultural encounters broaden our horizons and foster a deeper understanding of the world around us.

During these encounters, we learn about unique traditions, taste exotic cuisines, and forge connections with people who live vastly different lives from our own. These interactions often leave a lasting impact, changing our perspective on life and igniting a curiosity to explore even more.

Serendipitous Moments

Unexpected and magical encounters.

Sometimes, the most remarkable travel stories are born out of serendipity. It’s those moments when we deviate from the planned itinerary, wander off the beaten path, and stumble upon something extraordinary.

Imagine getting lost in a charming European city, only to discover hidden alleyways adorned with colorful street art and stumble upon a cozy café where locals gather. Or imagine hiking through a dense forest, following the sound of rushing water, and finding a hidden waterfall that takes your breath away. Such serendipitous moments add an element of magic to our travel experiences.

Solo Travel Stories

Empowering experiences as a solo traveler.

Embarking on a solo journey is a transformative experience that allows us to step out of our comfort zones, embrace independence, and discover our true selves. Whether it’s exploring the streets of Paris alone, backpacking solo in South America, or venturing into the unknown, solo travel stories are often filled with empowering moments of self-discovery.

As a solo traveler, we learn to rely on our instincts, make decisions that shape our journey, and embrace the freedom to create our own narrative. It is during these solitary adventures that we often find the most unexpected connections and rediscover our inner strength.

 Backpacking Adventures

Unforgettable journeys on a budget.

Backpacking adventures are synonymous with budget travel, spontaneity, and a thirst for exploration. From backpacking through Southeast Asia to camping and hiking in the wilderness or undertaking long-distance hikes like the Appalachian Trail, these journeys offer a unique perspective on the world.

Backpacking allows us to travel light, live in the moment, and immerse ourselves in the beauty of nature. It’s a chance to witness stunning landscapes, interact with fellow travelers from all walks of life, and experience the joy of living with minimal possessions.

 Backpacking Adventures Unforgettable journeys on a budget

 Local Hospitality

Heartwarming encounters with locals.

One of the most beautiful aspects of travel is the genuine hospitality extended by locals in every corner of the world. From staying with a welcoming host family to sharing meals and stories with local communities, these encounters create bonds that transcend cultural boundaries.

The kindness and generosity shown by strangers during our travels leave a profound impact on us. They not only offer a glimpse into the local way of life but also restore our faith in humanity and remind us of the beauty of human connection.

Unexpected Discoveries

Surprises and hidden gems.

Traveling often leads us to unexpected discoveries that surpass our expectations. Sometimes, it’s stumbling upon a hidden beach paradise while wandering aimlessly along the coastline. Other times, it’s finding an ancient ruin off the beaten path, standing in awe of the historical significance.

These unexpected discoveries add an element of excitement to our journeys. They encourage us to embrace spontaneity, let go of rigid itineraries, and allow the destination to reveal its hidden gems at its own pace.

Travel Mishaps

Hilarious and challenging travel experiences.

Travel is not always smooth sailing. In fact, some of the most memorable stories come from the mishaps and misadventures we encounter along the way. From missed flights and unexpected delays to language barriers and funny misunderstandings, these challenges become part of the travel narrative.

While they may seem frustrating at the moment, travel mishaps often become cherished memories in retrospect. They teach us resilience, patience, and the ability to adapt to unforeseen circumstances. After all, it’s these experiences that make our travel tales truly unique and worth sharing.

Memorable Encounters

Touching stories and unforgettable connections.

During our travels, we often come across individuals who leave a lasting impact on our lives. These encounters can range from meeting inspirational locals during a volunteering trip to sharing life stories with fellow travelers and interacting with people from different backgrounds.

Through these connections, we learn about the resilience of the human spirit, gain new perspectives, and forge friendships that transcend borders. These encounters remind us of our shared humanity and the beauty of embracing diversity.

Inspiring Journeys

Transformative experiences.

Travel has the power to transform us in profound ways. It allows us to step outside our comfort zones, confront our fears, and discover hidden passions and interests. Through inspiring journeys, we break free from the monotony of everyday life and embark on a path of self-discovery.

Whether it’s overcoming personal challenges, finding inspiration in nature, or gaining a fresh perspective on life, these journeys become catalysts for personal growth and empowerment. They remind us that the world is full of possibilities waiting to be explored.

Inspiring Journeys

 Cross-Cultural Friendships

Building lasting relationships across borders.

One of the greatest gifts of travel is the opportunity to form cross-cultural friendships that span continents and cultures. Whether it’s bonding with fellow travelers from different countries or forming deep connections with locals, these friendships become a bridge that transcends language barriers and cultural differences.

Cross-cultural friendships enrich our lives by exposing us to new perspectives, traditions, and ways of thinking. They remind us that despite our differences, we share common hopes, dreams, and aspirations.

 Road Trip Stories

Adventures on the open road.

There’s something inherently liberating about embarking on a road trip. It’s the sense of freedom that comes with cruising down scenic routes, singing along to road trip playlists, and discovering hidden gems along the way.

Road trip stories are filled with spontaneity, laughter, and a sense of adventure. From witnessing breathtaking landscapes to stumbling upon charming towns and roadside attractions, these journeys offer a unique blend of excitement and serendipity.

 Off-the-Beaten-Path Adventures

Exploring lesser-known destinations.

While popular tourist destinations often steal the spotlight, there is a world of hidden treasures waiting to be discovered off the beaten path. From trekking through remote rainforests to visiting undiscovered historical sites or navigating uncharted territories, these adventures offer a chance to explore destinations that remain untouched by mass tourism.

Off-the-beaten-path adventures not only allow us to connect with nature and experience solitude but also offer a sense of exclusivity and a deeper understanding of local cultures.

 Traveling with Purpose

Meaningful and impactful journeys.

Beyond mere sightseeing, travel can be a powerful means to make a positive impact in the world. Whether it’s volunteering in underprivileged communities, participating in eco-tourism initiatives, or supporting local businesses and sustainable travel, traveling with purpose allows us to contribute to the places we visit.

These meaningful journeys enable us to create a tangible difference in the lives of others while simultaneously gaining a sense of fulfillment and purpose. They remind us of our collective responsibility to preserve the planet and uplift communities.

Life-Changing Trips

Transforming perspectives and lives.

Some trips have the power to change us at a fundamental level. They challenge our preconceived notions, push us outside our comfort zones, and spark a personal transformation. These life-changing trips go beyond the surface-level experiences and delve deep into our souls, leaving an indelible mark on our lives.

Whether it’s finding inspiration in nature, overcoming fears and pushing boundaries, or gaining a sense of purpose and direction, these journeys offer profound moments of self-reflection and growth.

 Food and Culinary Adventures

Exploring the world through flavors.

Food is an integral part of any travel experience, offering a glimpse into the culture, traditions, and history of a destination. Food and culinary adventures take us on a tantalizing journey through local cuisines, traditional dishes, and vibrant markets.

From indulging in street food delights in bustling Asian markets to attending food festivals celebrating regional specialties, these adventures awaken our taste buds and expand our culinary horizons.

 Spiritual Pilgrimages

Nurturing the soul through travel.

For many travelers, the quest for spiritual enlightenment is a driving force behind their journeys. Spiritual pilgrimages take us to sacred sites, ancient temples, and places of worship, allowing us to connect with something larger than ourselves.

Whether it’s embarking on a pilgrimage to the Camino de Santiago in Spain or participating in a silent meditation retreat in Southeast Asia, these journeys provide an opportunity for introspection, self-discovery, and finding inner peace.

 Chasing Sunsets

Moments of awe and tranquility.

There is something undeniably magical about witnessing a breathtaking sunset. Chasing sunsets takes us to picturesque viewpoints, secluded beaches, and mountaintops, offering moments of awe and tranquility.

As the golden hour casts its warm glow over the landscape, we are reminded of the beauty and impermanence of life. These peaceful moments become a canvas for self-reflection, gratitude, and a reminder to cherish the simple pleasures.

Wildlife Encounters

Getting up close with nature’s wonders.

Encountering wildlife in its natural habitat is a truly awe-inspiring experience. Whether it’s going on a safari and spotting majestic animals in Africa, swimming with dolphins and sea turtles in the Caribbean, or birdwatching in tropical rainforests, these encounters connect us with the natural world.

These moments allow us to appreciate the intricate beauty of nature and remind us of our responsibility to protect and conserve these fragile ecosystems.

Wildlife Encounters

 Remote and Untouched Destinations

Exploring pristine and secluded places.

In a world that feels increasingly interconnected, there is still a sense of wonder and discovery in exploring remote and untouched destinations. These hidden corners of the globe offer an escape from the crowds and a chance to reconnect with nature.

Venturing into untouched wilderness, discovering hidden islands and secret beaches, and finding tranquility in remote mountain ranges bring a sense of solitude and serenity that is hard to find elsewhere.

 Connecting with Nature

Finding solace and connection in the natural world.

In the midst of our busy lives, travel provides an opportunity to disconnect from the digital world and reconnect with the natural world. Connecting with nature allows us to find solace, peace, and a sense of belonging.

Hiking through national parks and landscapes, camping under starlit skies, and swimming in crystal-clear lakes and waterfalls immerse us in the beauty and wonder of the natural environment.

 Unforgettable Landscapes

Marveling at nature’s grandeur.

The Earth is adorned with breathtaking natural wonders that never fail to inspire awe. From

towering mountains and cascading waterfalls to expansive deserts and pristine beaches, unforgettable landscapes captivate our senses and leave us speechless.

These landscapes become the backdrop of our travel stories, capturing our imagination and instilling a sense of wonder for the world we inhabit.

Overcoming Travel Challenges

Lessons in resilience and adaptability.

Travel is not always smooth sailing. It presents us with various challenges, from navigating unfamiliar transportation systems to language barriers, unpredictable weather, and unforeseen obstacles.

However, it is in overcoming these challenges that we learn valuable lessons in resilience, adaptability, and problem-solving. These experiences teach us to embrace uncertainty, trust our instincts, and find creative solutions, both on the road and in life.

 Reflections on Travel

Looking back on the journey.

As our travels come to an end, it’s natural to reflect on the experiences, memories, and lessons gained along the way. Reflecting on travel allows us to revisit the places we’ve been, the people we’ve met, and the person we’ve become.

It’s a time for introspection, gratitude, and a renewed sense of wanderlust. Travel becomes more than just a collection of destinations; it becomes a part of our identity and a catalyst for personal growth.

In the realm of travel, stories and personal experiences have the power to inspire, educate, and connect us. Adventure tales, cultural encounters, serendipitous moments, and solo travel stories are just a few of the narratives that make up the rich tapestry of travel.

Through travel, we embark on transformative journeys, encounter unforgettable landscapes, and form connections that transcend borders. Whether it’s a road trip, a spiritual pilgrimage, or an off-the-beaten-path adventure, each travel experience leaves an indelible mark on our lives.

So, pack your bags, embrace the unknown, and let travel weave its magic. Discover the world, create your own stories, and let each journey be an invitation to explore, learn, and grow.

 FAQs:

Yes, the travel stories mentioned in this article are based on real experiences of travelers who have embarked on various adventures around the world.

Absolutely! Adventure travel can be tailored to different skill levels and interests. There are plenty of beginner-friendly adventures, such as hiking, wildlife safaris, and cultural immersions, that offer thrilling experiences without requiring advanced skills.

To make the most of your solo travel journey, embrace independence, be open to new experiences, and step out of your comfort zone. Connect with fellow travelers, engage with locals, and trust your instincts. Solo travel offers a unique opportunity for self-discovery and personal growth.

Traveling with purpose can involve various initiatives, such as volunteering, supporting local communities, and practicing sustainable travel habits. Research and choose organizations or projects aligned with your values, and be mindful of the impact your actions may have on the destinations you visit.

Travel challenges are inevitable, but they can be overcome with resilience and adaptability. Stay prepared, be flexible, and maintain a positive mindset. Embrace unexpected situations as opportunities for growth and learning, and remember that the journey is often more important than the destination.

Must Read: Sustainable Travel: Embracing Responsible and Eco-Friendly Exploration

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my solo travel experience

How a group tour changed my whole approach to travel

I 've always considered myself a fiercely independent traveler. I've navigated more than 50 countries on my own, and while I have sometimes booked short excursions, usually for a day, it had never occurred to me to book a group tour. That changed when I decided to take two of my children on a family tour with Intrepid Travel . 

I had planned on spending our winter break in the Middle East but changed my mind at the last minute due to safety concerns . Because of the abrupt change, I knew I wouldn't have time to plan an itinerary, book hotels and arrange transportation before our departure date. However, I didn’t want to let that stop me from having an adventure. I'm glad I took a chance on a group tour because it changed the way I travel. Here's how.

BEST OF THE BEST: 15 Best Group Travel Companies for Guided Tours

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The trip planning was stress-free

I spent a little time comparing tour companies but quickly honed in on Intrepid. The company offers a variety of itineraries for families at different price points, and a few of my friends had been on its tours and had a good experience. I also liked that Intrepid offers specialized tours for different types of travelers, including family tours . 

At first I planned on an "original" style family tour but upgraded to a "comfort" tour, which included more activities and meals along with upgraded accommodations. Although it cost more, the company's 10-day Morocco Family Holiday tour was still within my budget and looked like a good value. 

BEFORE YOU GO: The 5 most important questions to ask yourself before booking a tour  

Once I committed to a tour, my planning was essentially done. That was a huge relief. I normally spend hours searching for hotels , figuring out some must-do activities in every location along with some off-the-beaten-track attractions, researching transportation options, and gathering restaurant recommendations. Although I often find it's fun, it’s also time-consuming and can become draining for trips that involve several stops.

Even though a group tour was not exactly what I would have planned on my own, Intrepid's Morocco itinerary was fairly close. I thought giving up some control was well worth the trade-off of not having to do all the planning on my own. Because Intrepid uses local teams based at its tour destinations to plan trips, I also hoped having a local involved would bring me to places I never would have found on my own. 

SAVE MONEY: Kids stay free at these 10 all-inclusive family resorts

Instead of reading hotel reviews and booking entry tickets, I spent the weeks leading up to my family vacation learning more about Moroccan culture. I knew this would enrich my experience more than figuring out all of the details for a trip abroad to run smoothly. I'm usually a mix of excited and stressed in the week or two leading up to a big trip. This time I was mostly excited, and my stress was at a minimum. 

Though I won’t stick exclusively to group tours in the future, this trip taught me to not sweat the small stuff so much. I don’t need to spend so much time finding the perfect hotel or restaurant to have a great trip.

Group trips are fantastic for solo travelers and parents traveling on their own

Before I had a family, I often traveled on my own. Though I enjoyed solo travel , it was lonely at times, even more so when I stopped staying at youth hostels and lost access to the fantastic communities they provide. Now I frequently travel with my two younger children. They are fantastic travel companions, but on longer trips I sometimes find myself longing for adult interaction or an extra pair of hands. Additionally, even though my kids usually get along well, they sometimes get sick of each other in the absence of any other playmates. 

TRAVEL WITH TEENS: 10 best vacation ideas for families with teenagers

On my Intrepid trip, I had other adults to talk to throughout the day. That was a refreshing change from my usual experience of going a week or more without speaking to another adult for more than five minutes, usually for transactional matters like checking into a hotel. My kids also quickly made friends with the other children on the trip. Not surprisingly, all of the families on the trip had similar interests and an adventurous spirit. My children and I were the only Americans in the group, and it was interesting learning more about life in New Zealand, Canada and Australia from the other families.

The parents in the group quickly started leaning on one another for support. One mom, also traveling alone with her children, asked me to take one of her daughters on an outing so she could get some one-on-one time with her other child. I asked a different mom to keep an eye on my son while I packed our things for the next day. It was nice not feeling as if I was on my own. 

UNIQUE TRIPS: Hate bus tours? These 7 unique guided tours were made for you

This "it takes a village" spirit is something I want to bring with me in my future travels. Although it’s not possible to replicate the experience of traveling with other families, it is possible to seek out connections away from home. For example, on a recent trip, my son wanted to play soccer with local children who lived near our hotel. Instead of rushing him away so we could squeeze in another activity, I let him play. He wound up meeting up with the other kids every night we were there, sharing candy and communicating with an app. The nights playing soccer were a highlight of that trip for him and something I probably would not have let him do before my experience with a group tour.  

I appreciated a slower pace

I have serious FOMO and often pack too much into my days when I travel. When I first reviewed the itinerary, I noted right away that it had downtime and even an entire free afternoon built into the trip. Though I know many people enjoy that balance, I was worried I would feel bored and come away feeling as if I had traveled halfway around the world and missed seeing all there is to do. 

TRIP REVIEW: Adventures by Disney’s Peru tour is a riveting family adventure

The reality is it’s impossible to do everything. Trying is exhausting and impossible. There is always something left on the to-do list at the end of the trip. It was refreshing to go into a trip not trying to see an entire country in two weeks and being OK with that from the outset. 

Though there were a couple of other things I would have liked to have squeezed in, I was very happy with the balance of activities and downtime. Other than all-inclusive family vacations and trips to family resorts , I normally don’t schedule time to just relax while I am traveling. It was really nice to have time to read and play UNO with my kids. I also liked that Intrepid had a couple of optional activities for those of us who didn’t want quite as much downtime as others. 

MONEY MATTERS: How much should you tip on a guided tour? All your gratuity questions answered  

I do still feel pressure to see and do everything when I travel, but going on a group trip helped me see the value in traveling at a slower pace. Some of my favorite moments from my Intrepid trip happened during scheduled downtime; they gave me and my children time to just enjoy being with one another without the pressures of work and school. It’s a lesson I’ve tried to carry with me as I’ve planned future trips. 

Learning from a local is invaluable 

One reason I chose Intrepid is the company uses all local guides, and most tours use the same guide throughout the trip. It may sound obvious that learning from locals is the best way to get to know a country, but I had underestimated just how valuable traveling with a local guide would be. 

TOUR REVIEW: Adventures by Disney’s South Africa tour is a lesson in culture, history, and beauty  

I learned much about Moroccan culture through our tour guide, who was always willing to answer questions about his life and traditions. He even brought us to his family home to meet his parents and niece, which was a very special experience. Aside from being able to share the history of everywhere we visited, I also liked that our guide warned us about scams to watch out for, shared the tipping culture and gave advice on bargaining. He was also helpful when it came to practical matters like finding an ATM.  

For future trips, I will be more open to taking guided tours with local guides, even if it’s just for a few hours. I will also make it a point to try to talk to more locals, as long as I can do so without bothering them too much. 

Even though it wasn’t what I had originally planned, not only did I have a great experience on my trip with Intrepid, it has also forever changed the way I plan to travel.

How a group tour changed my whole approach to travel originally appeared on FamilyVacationist.com .

More from TourScoop:

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  • 4 great tour companies with independent tours

The views and opinions expressed in this column are the author’s and do not necessarily reflect those of USA TODAY. FamilyVacationist.com and TourScoop.com are owned and operated by Vacationist Media LLC. Using the FamilyVacationist travel recommendation methodology , we review and select family vacation ideas , family vacation spots , all-inclusive family resorts , and classic family vacations for all ages. TourScoop covers guided group tours and tour operators , tour operator reviews , tour itinerary reviews and travel gear recommendations .

This article originally appeared on USA TODAY: How a group tour changed my whole approach to travel

The camel ride on Intrepid's Morocco family holiday was a memorable highlight for my kids.

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This silly-looking pillow is the reason I no longer dread long flights

my solo travel experience

Friends think I’m blessed. “How lucky,” they say, “for you to be able to fall asleep anywhere.” They forget that I was an insomniac for years — the slightest sound used to wake me, and then I’d stay awake for hours. I spent days on end, bleary-eyed, from just a few hours of sleep . My hours of unconsciousness were precious — which meant that travel (particularly redeye flights) was dreaded. If I couldn’t sleep well in my own bed, I certainly wasn’t going to snooze in transit. I’d inevitably arrive at my destination, craving not adventure, but sleep — until I found this one life-changing travel pillow. 

The TRTL travel pillow has officially become my must-pack travel accessory, particularly when journeying long distances. Before boarding a flight or train ride, I make sure it’s in my bag . Because it’s not a typical travel pillow, it doesn’t pose the usual travel pillow woes: no creaky neck, no mid-flight deflation, no taking up room in your suitcase. (Suitcase storage space is sacred — particularly if, like me, you’re a souvenir zealot.)

TRTL Travel Pillow

my solo travel experience

Travel and Airplane Pillow

Although its price tag may raise some eyebrows, if you’re taking redeye flights and need to wake up refreshed in your destination — you know the price you’d pay for a good night’s sleep. 

What is the TRTL Travel Pillow?

The pillow is lightweight, easy to pack, and (best of all) makes it possible to get good rest when you’re far away from your creature comforts. This is probably because it doesn’t look at all like a travel pillow. (If you’ve ever walked past someone on a flight and it seemed their scarf was somehow keeping their head held up, you walked past someone with a TRTL.) It’s a deceptively simple design: one piece of plastic that acts as a cradle for your head, wrapped in what looks like a super soft fleece scarf with foam padding. 

In order to don the TRTL, you place the bit with the padded cradle on your preferred side, then wrap the rest of the scarf-like fabric around your neck and secure the velcro to hold everything in place. (The fleece is, by the way, extremely cozy.) 

my solo travel experience

Why I like this product

The pillow is designed to provide “cushioned but firm support, holding your head in a neutral position,” according to its makers. It creates this neutral position for my neck that has made such a difference in allowing me to sleep on the road. 

It's adjustable and machine washable

As someone who works on the computer and is a side sleeper, I have made peace with the fact that I’ll live life with some constant, low-simmer shoulder tension. Sleeping with typical travel pillows used to make this worse. If I was able to fall asleep (which was rare), I’d wake about an hour later with a creak in my neck. But because the TRTL is adjustable, it perfectly cradles my head and I feel supported, like my pillow does in my bed. And my shoulders are deeply grateful.

Also, although you can throw your TRTL back in your suitcase at the end of a flight, I prefer to tuck it in my purse or tote — where it takes up seriously little room. It’s lightweight enough that I can genuinely, honestly forget that I’m carrying it. 

And because accidents do happen (especially when on the road), the pillow is machine washable . All you need to do is slide out the cradle from the scarf, then throw the scarf into your washing machine. It’s easy to take apart and reassemble, as there are only two parts.

What to consider

But, as with any holy grail product, there are a few things you should take note of before you rush to add this to your cart. 

I would highly recommend familiarizing yourself with the TRTL before you travel. The plastic framework is adjustable, meaning it will fit all neck sizes — but you’ll want to find your perfect settings at home . It takes a bit of elbow room to finagle the plastic and your in-flight neighbor likely won’t appreciate a jab across the armrest. 

There are other adjustments you can make while on the road. I’ve heard that if you’ve got a longer neck, you’ll want to position the cradle tight before you wrap the scarf around to close it. If you prefer your head to be straight when sleeping, you’ll want the cradle closer to your chest than your shoulder. This might take some time for you to figure out, though.

Also, the TRTL doesn’t solve the other woes of sleeping in transit. If you’re anything like me, you’ll still need to pack earplugs or noise-cancelling earbuds. But if you’re a side sleeper who travels light and needs eight hours every night, the TRTL may just revolutionize the way you travel. Blessings abound!

Travel Gear Awards winners seen on TODAY

my solo travel experience

Soma Everstretch Relaxed Travel Bra Dress

Winner: Best travel dress. See more for a deal:

my solo travel experience

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my solo travel experience

Halfday The Garment Duffel

Winner: Most innovative carry-on. See more for a deal:

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my solo travel experience

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Winner: Best in-flight must-have. See more for a deal:

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Lanzom Panama Sun Hat

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my solo travel experience

Wrangler 20-Inch Rolling Carry-On

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my solo travel experience

Etekcity EL11 Luggage Scale

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my solo travel experience

Travelrest All-in-One Ultimate Travel Pillow

Winner: Best travel pillow

my solo travel experience

Bagsmart Bonchemin The Space Saver Toiletry Bag

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my solo travel experience

Veger Portable Wall Plug Charger With Built-In Cables

Winner: Best portable charger

my solo travel experience

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my solo travel experience

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7 of the best all-inclusive experiences to book this year, from a travel planner

  • As a travel planner, my clients seem to be increasingly interested in all-inclusive trips .
  • Some of my favorite luxury resorts are in Costa Rica, the Maldives, and Isla Mujeres.
  • Cruises, group tours, and adults-only lodgings can also come with all-inclusive options. 

Insider Today

As a travel planner at Marvelous Mouse Travels , I know vacations are expensive — especially if you're looking to go somewhere this summer . But all-inclusive travel is often a great way to get the most value out of a luxury experience.

I've been on several all-inclusive vacations with my family, friends, and work, and I've helped other people book them in destinations around the world .

Here are some of the best all-inclusive experiences I'm recommending to my clients this year.

Try a split-stay vacation to see the best of Costa Rica.

my solo travel experience

Costa Rica is one of the most sought-after vacations , and for good reason. It's great for both relaxation and adventure.

I recommend booking a split stay, starting at an all-inclusive resort in Guanacaste near the beach for some fun in the sun and moving to a resort near the famous Arenal Volcano for a jungle adventure.

Some of my favorite resorts in Costa Rica are the Westin Reserva Conchal and the Dreams Las Mareas. And if you're looking for an even more unique experience, check out the glorious swim-out suites with private pools at Dreams.

Baglioni Maldives is one of my favorite all-inclusive resorts.

my solo travel experience

The Maldives, a remote set of islands in the Indian Ocean, offers a plethora of resort options for couples and families, but Baglioni Maldives is my favorite.

For many in the US, getting to the islands can be daunting — there are very few direct commercial flights, and it can take almost an entire day. But it's hard to beat the country's luxury accommodations and gorgeous landscape.

The Maldives also has some of the most beautiful marine life and coveted spots for snorkeling and scuba diving.

No matter where you go, overwater bungalows are the ultimate all-inclusive splurge.

my solo travel experience

Overwater bungalows — villas standing on poles over open ocean water — are prevalent at all-inclusive resorts in destinations like the Maldives, Fiji, and Bali.

But I've also come across the luxurious accommodations at select adults-only Sandals Resorts throughout the Caribbean.

I think having a private villa on the water is the perfect way to unwind and relax.

Adults-only vacations are on the rise.

my solo travel experience

Traveling with kids can be a blast, but I also think it's important for adults to take a much-needed break on their own.

Adults-only resorts have been a total respite for me and my husband after hectic months of juggling work with our kids' school and sports schedules.

If you're looking to unwind with a partner, relax on a girls' trip, or even connect with your adult children, there are countless adults-only, all-inclusive resorts to choose from, depending on where you're looking to visit.

Some properties, including Sandals and Beaches Resorts, also offer butler service. Designated staff members can help with anything from room requests and dining reservations to cabana rentals and transportation coordination.

I upgraded to the service at my favorite adults-only spot, Le Blanc Los Cabos, and I felt totally pampered.

Isla Mujeres is pure luxury.

my solo travel experience

Isla Mujeres, a small island off the coast of Cancún, is known for its crystal-clear, turquoise water and peaceful vibe. It's also home to Playa Norte, one of the best beaches in Mexico .

Impressions Isla Mujeres by Secrets is a gorgeous all-inclusive resort on the island. It offers luxury at its finest, but with only 125 rooms, it has a boutique feel.

One of my favorite features of the resort is the waterslide that leads right into the beautiful ocean.

There are plenty of all-inclusive packages at sea.

my solo travel experience

Cruising is one of the most popular vacations , whether it's an epic adventure on a Royal Caribbean Cruise, a couples-only journey on Virgin Voyages, or a regal tour of Europe on Viking River Cruises.

Although cruises aren't traditionally considered all-inclusive, with the right booking, they can have the same feel as a luxury resort.

Most cruise bookings include food, nonalcoholic drinks, and live entertainment. If you add beverage packages and excursions in advance, your trip should be fully paid for before you depart.

Book a small-group or private tour if you're looking for adventure.

my solo travel experience

Group travel is a great way to explore new places while soaking up culture and history.

Popular destinations include Italy, Japan, Costa Rica, and Alaska, and many travel companies take care of everything for you, essentially making it all-inclusive.

I like Adventures by Disney , which offers small-group travel all over the world facilitated by seasoned guides. All the trip details are taken care of, including experiences, food, lodging, and transportation.

Additionally, Kensington Tours offers luxury private travel where every facet of the trip is meticulously planned for you.

my solo travel experience

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Travel | Go away with … Wilson Cruz

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“Star Trek: Discovery” actor Wilson Cruz said that visiting Egypt is on his travel bucket list. (Gene Reed)

Thirty years ago, Wilson Cruz made history as the first openly gay actor portraying a gay role on a television series. The critically-acclaimed “My So-Called Life” jump-started a career that would include the films “Nixon” and “After Louie,” as well as shows such as “Grey’s Anatomy” and “13 Reasons Why.” The first half of 2024 has already kept the actor busy. He’s a cast member of “Star Trek: Discovery,” which is in its final season. And on May 9, he’ll star alongside Brooke Shields and Benjamin Bratt in the Netflix film “Mother of the Bride.” A resident of New York’s Long Island City, Cruz, 50, stays in touch with fans on Instagram, Threads and Facebook (username: @wcruz73).

Q: Do you have any upcoming trips planned?

A: Aside from my week on Fire Island this summer, which I try to do at least once a year with friends, the only trip I have planned at the moment is for work on an indie film and that’s to Albuquerque. I’m looking forward to the work and to exploring the city. I love discovering new places.

Q: Where did you film “Mother of the Bride”?

A: Actually, 95 percent of “Mother of the Bride” was filmed in Phuket, Thailand. I was in Phuket for about a month working. It was actually the first time I’d had the pleasure to visit any part of Asia. We filmed the movie in and around two Anatara Resorts – one in Mai Khao and the other in Layan – beautiful resorts and facilities, as you’ll see in the film. But I didn’t really get a sense of the country and its culture until my brother joined me for a week after I’d finished my work on the film. We opted to stay at a beautiful resort on Patong Beach and truly took advantage of amazing restaurants, beaches, drag shows and speed boat tours of neighboring islands and mangroves. We had a fantastic place. As beautiful as the island was, it’s the memory of the people and their kindness that has stayed with me.

Q: While on the subject of filming on location, can you share some memories of places where you shot some projects?

A: Well, “My So-Called Life” was filmed in Southern California, which is where I lived at that time. I’m a huge fan of So-Cal. I made it my home for many years. Whether it’s the beaches, the desert or the mountains with their beautiful lakes in the summer and snow in the winter, it has it all and you could probably see them all in one weekend. “13 Reasons Why” was shot in Northern California in a town called Vallejo on an old navy shipyard [where part of it was] converted into soundstages. Vallejo is a lovely working- class town on the San Pablo Bay and adjacent to San Francisco Bay with easy access to all of the beautiful towns that surround them, including San Francisco – which has always been one of my favorite cities. I took full advantage of my proximity when I could, when I wasn’t working, which was rare since I was filming “Star Trek: Discovery” in Toronto, simultaneously! I loved Toronto. I lived in various neighborhoods during our five-season run. It’s such a metropolitan city, with a diverse population, which means a great diversity of food! I loved hanging out on the beach or dancing on Toronto Island during the summers. Toronto was a wonderful place to call home. I have special memories of it.

Q: What was a trip you took as a child that stands out?

A: As a kid, many times we used to visit Puerto Rico to visit our grandparents for Christmas and New Year’s. But the trip that I remember the most was when we drove from Michigan to California in a U-Haul and a car. My folks wanted to take advantage of the opportunity to see as much of the country as we could. We saw the [Gateway Arch] in St. Louis, parts of Texas and its cowboy lore, the Grand Canyon and so much more. But the thing that broke my heart was that having just finished reading “The Adventures of Huckleberry Finn,” I slept right through our crossing of the Mississippi River!

Q: What’s the most important thing you’ve learned from your travels?

A: Full disclosure. Though I longed for the opportunity, I wasn’t really able to afford to travel outside of North America until 2017. Now having had the privilege of visiting England, Germany, France and Thailand, I’m determined to continue my adventures. The thing that I’ve learned is that no matter how far you travel, no matter how different the culture or food or climate may be, in the end we share the human race with all of its vulnerabilities, all of its joy, ingenuity and resilience. We all have those things in common and I think it binds us to each other.

Q: If you’ve ever gone away for the holidays, which was the best trip?

A: During the month of December of 2022, I took my first trip to France with my brother, along with his French husband and my little nephew. It was the most overwhelmingly beautiful trip. My brother and I spent a week in Paris and we did all the things. And then we made our way down to my brother-in-law’s hometown Thonon-les-Bains, stopping in Strasbourg and Colmar to visit the Christmas markets for a couple of days each. After a beautiful Christmas week, we stopped in Auxerre on our way back to the airport in Paris. It was a gorgeous way to see the country and experience it through the eyes of a native French citizen. It was life altering. I’ll never forget it.

Q: Do you speak any foreign languages?

A: I speak Spanish. It was my first language, actually. I’m trying to learn French. Not easy!

Q: Where would you like to go that you have never been to before?

A: Having just really begun my world travels, I need to get to Madrid and Barcelona. I want to visit Australia, because I’m such a beach boy. I know I’ll love Sydney. I’d love to visit Africa – Egypt, Nigeria and South Africa. In short, I want to see it all.

(Jae-Ha Kim is a New York Times bestselling author and travel writer. You can respond to this column by visiting her website at www.jaehakim.com. You may also follow “Go Away With…” on Twitter at @GoAwayWithJae where Jae-Ha Kim welcomes your questions and comments.)

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The rise of booze-free backpacking: why gen Z are choosing to travel sober

As more young travellers opt for morning yoga over late-night parties, tour companies are shifting their focus away from alcohol-fuelled activities

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I ssy McDermott used to go on holidays to drink: she did schoolies, partied her way through Central America, Europe and Asia, and “worked at a party hostel in Indonesia where I drank every day for an entire month”. But over the past year, she has experienced a shift.

The 23-year-old Sydneysider, who also leads group tours with Plotpackers, a UK-based company marketing more affordable trips to young social media creators, became tired of the party life and wanted to travel “to experience the culture and adventure, rather than drinking” when she goes on holiday. She went to India in February and didn’t drink at all, even when she ventured out with large groups of fellow travellers.

McDermott is one of many gen Zs – those born between 1997 and 2012 – who are choosing to drink less, including when they travel.

Young women stands in front of lake surrounded by mountains

Dr Amy Pennay, the deputy director of the Centre for Alcohol Policy Research at La Trobe University, has been studying “fundamental changes” in young people’s drinking patterns for 10 years. She believes the decline in gen Z drinking is because “they are more cautious and risk averse”.

“They are worried about their futures and economic security, they are more disciplined and surveilled by parents and on social media, they are more health-conscious, they are anxious, and mental health problems are increasing for young people.”

Drinking isn’t seen as “cool” as it once was, Pennay adds. This trend, she says, is playing out globally, “at least in high-income countries” – in line with the decrease in other risky activities including drug use, truancy and crime.

Student Universe, a discount flight and travel business, has noticed “a significant uptick in young people wanting to avoid alcohol on holiday”, says brand manager Will Jones. The company conducted a study of 1,000 gen Z Australians that showed 84% would take a holiday without drinking. Safety (62%), money (57%) and a desire to not feel unwell and affect the next day’s activities (56%) were the strongest deterrents.

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A sober experience

With gen Z’s travel priorities shifting, travel companies that target the demographic have been forced to shift too. Contiki has upped its focus on wellness and sustainability experiences after its research also revealed that most gen Zs (77%) would consider an alcohol-free trip.

“The most common question I’m asked is ‘how is travel changing?’ and we have certainly seen a shift in how gen Z are travelling,” says Toni Ambler, the managing director of Contiki. “Gen Z travellers value experiences over big nights out.”

Four young people dancing

Ambler references the hikes, safaris, food tours, cold plunges and cultural experiences included on Contiki tours. She says more than 80% of tours include a “make travel matter experience” focused on sustainability. For example, on Contiki tours through India, travellers visit the Dhonk centre, a social enterprise making and selling local crafts, while in Canada, Cree knowledge keepers teach about plant medicine in Jasper national park.

Contiki recently added a South Korean tour featuring a K-pop dance class. A the Philippines tour announced this year “was introduced to satiate the appetite of young travellers looking to visit more remote locations in a safe but authentic way”, Ambler says.

Boutique disrupters are also reimagining the group tour. Australian author Bri Lee takes small groups on trips through Morocco, Egypt and Turkey through Aweventurer, a company that aims to “create experiences as if it is your first and last trip”. On these tours, attenders connect over reading and writing, instead of over drinking.

Two young women sitting on ruins

Emma Dower, a 28-year-old teacher from Donnybrook in Victoria, went on the Turkey trip led by Lee because she wanted to travel with “like-minded people”.

“We visited ancient ruins and ballooned over the mountains of Cappadocia, but the true highlight was the meaningful and intellectual discussion with my peers,” Dower says.

Other Aweventurer trip leaders include influencer and Tammy Fit founder Tammy Hembrow as well as artist and author Reyna Noriega, who market their trips to their legions of young, mostly female followers.

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‘I had the shock of my life’

Amid a cost-of-living crisis, young backpackers coming to Australia are also noticing a move away from drinking. Lauren Frater, 20, who is in Sydney on a working holiday visa from the UK, says back home she was working 60 to 70 hours a week across two minimum-wage jobs and “drank excessively after and in between work”. She says “initially, yes, I was attracted to Australia for the backpacker party scene”, but soon realised it would be hard to keep up.

Young women leans back in front of an ocean view

“I had the shock of my life when I discovered just how expensive it is to drink out here,” Frater says. “After a full-on party week in Sydney and realising how much money I had spent, I was quite disappointed as I had now knocked off almost a week of travel from my itinerary based on how much I had spent drinking and partying.

“I kind of had the realisation that if I wanted to do this trip, I really needed to make some lifestyle changes.”

The backpacker drinking scene hasn’t been extinguished, however. Bella Robben, a 20-year-old American residing in Melbourne, who has spent the past two years backpacking across the world, says: “I know just how big the drinking culture is within it [backpacking].”

She enjoys meeting new people when she travels, and drinking can help with that, but she says it “definitely takes its toll emotionally, mentally, financially and physically”.

“How much I drink also depends on the culture and attitude of the location. For example, when I travelled to Barcelona, it was essential to experience the nightlife whereas when I visited Morocco, although we tried a couple of the local beers, drinking as a whole was not ingrained in their culture.”

Young women in front of Uluru

“The cost of alcohol also plays a big part in whether I decide to drink or not, especially since I am travelling on a budget. Here in Australia, the price of alcohol is expensive relative to other places I have been which deters me from drinking.”

Next, Robben plans to drive from Melbourne up the east coast of Australia “to hit every beach possible” before backpacking through south-east Asia.

Meanwhile, McDermott is headed to Oman and Spain next month, with different priorities than when she “used to plan my travels around party hotspots”.

“In Oman, I hope to experience the culture and go on a road trip around the country,” she says. “[Then] I’m going to Majorca for a week. I just want to relax and explore the beautiful beaches and Spanish villages.”

  • Australian lifestyle

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