salkantay trek how hard

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Salkantay Trek Difficulty

If you’re thinking about hiking the Salkantay trail, you’re probably wondering, “how difficult is this trek going to be??” Not going to lie: Salkantay is not an easy trek. In this post, we’ll walk you through everything you need to know about the Salkantay trek’s difficulty, what to expect on the trail, and how to prepare.

In This Post:

What is the salkantay trek.

• How hard is the Salkantay trek?

Is there anything else that adds to the difficulty of the Salkantay Trek?

What training for the salkantay trek do you recommend, how can i prepare myself for the high altitude.

• What if the Salkantay trek is  too  hard for me?

What is the best time of year to do the Salkantay trek?

• What should I pack for the trek?

Other ways to mitigate the Salkantay Trek Difficulty

• Is the Salkantay Trail too difficult to hike on my own?

How can I book one of the Salkantay treks?

• An Eco Tourism Approach Makes Hiking Salkantay Less Difficult

Salkantay Trek Difficulty: The Final Word

• Salkantay Trek – Elevation Map

When Inca Trail permits inevitably sell out , many people turn to Salkantay (also spelled Salcantay or Sallqantay) as a good alternative trek to Machu Picchu. So much so that it is now the second-most popular hiking route in the Cusco region!

Salkantay (6271m / 20,574 ft) is located about 60km (40mi) northwest of Cusco city. As the second-highest peak in the Vilcabamba mountain range (after Ausangate), Salkantay mountain is an important apu , or mountain god, in the Andean region.

The name salkantay comes from the Quechua word sallqa which means wild, savage or invincible. The ancient Inca associated Salkantay mountain with weather, rain and fertility.

Fantastic alpine scenery is the true highlight of Salkantay. The Salkantay trek to Machu Picchu takes you over soaring mountain passes, past snow-capped peaks, and down into the Andean jungle. It’s an incredible journey through changing scenery as you reach heights of over 4600m (15,092 ft) before descending to just 1000m above sea level.

At Apus Peru, we offer two Salkantay trekking itineraries, a 5 day trek and a 4 day trek . Both are designed to keep you slightly out of sync with the crowds, and show you some of the surrounding highlights that other trekking companies miss.

They differ in their difficulty levels: while the 5 day trek is moderately difficult, the 4 day trek is a challenge reserved for only the fittest hikers.

How Hard is the Salkantay Trek?

No matter which itinerary you choose, the Salkantay trek is far from easy. We don’t consider it to be the hardest trek in the Cusco area, but the long days, steep ascents and descents and the high altitude make both routes difficult.

Remember all treks in the Cusco region are challenging for most people due to the high altitude and steep mountain trails!

5 Day Salkantay Trek Difficulty

• Day 1:       ★★★ MODERATE – 8.8km (5.5 mi) | 5-6h | 300m elevation gain/loss
• Day 2: ★★★ ½ MODERATE + – 17.6km (9.9 mi) | 8-9h | 400m elevation gain; 1730m loss
• Day 3:       ★★★ MODERATE – 11.5km (7.1 mi) | 4.5-5h | 820m elevation loss
• Day 4:       ★★★ MODERATE – 15.5km (9.6 mi) | 5-6h | 775m elevation gain; 975 loss
• Day 5:              ★ EASY – Tour of Machu Picchu

Our 5 day Salkantay trek is the route that most trekkers opt for. Although longer, it is not quite as difficult as the 4 day hike. We consider it to be moderately difficult overall – 3 stars out of 4.

Understanding our trek difficulty rating system  

Unlike most Salkantay treks (which start in Mollepata), we start hiking at Soraypampa and take a special round-trip visit to Lake Humantay on Day 1. Although it’s a moderately difficult uphill climb – especially the second half of the 1 ½ hour hike – visiting the stunning Lake Humantay is a real treat for Salkantay trekkers!

We then return down the same path. The uphill hike is strenuous and can be difficult for many; on the way down, the steepness of the trail can be hard on the knees. If you have knee trouble, this may not be a good hike for you. No matter what, we recommend you bring or rent trekking poles.

Salkantay Trek Difficulty: Day 2 is the hardest

Day 2 is without a doubt the hardest part of the Salkantay trek. The day begins with a 3h switchback hike to the highest point on the trek, the Salkantay Pass, located at a breathtaking (literally!) altitude of 4600m (15,092 ft).

If you’re thinking, “that doesn’t seem so bad,” remember: that’s 400m (1312 ft) higher than Dead Woman’s Pass (Warmihuañusca), the highest point on the Inca Trail.

You must be fit and mentally prepared to hike up to 4600m.

The trail gets a little easier on Days 3, plus you have the chance to learn about coffee!

The third day on the trail features a slow, gentle descent through the semi-tropical Andean jungle over the course of 4.5 to 5 hours. A 15 minute car ride then takes you to the Lucmabamba campsite (or, you can walk along the road for an extra hour, but it can be unpleasant due to passing traffic and loads of dust).

Time permitting, in Lucmabamba you have the chance to learn about traditional coffee-making with a member of the local coffee cooperative – and indulge in the results!

Another Unique Twist to the Difficult Salkantay Hike:  Day 4 and the Ruins at Llactapata

On Day 4, it’s a tough 3 hour hike straight up through the jungle-clad mountainside to Llactapata. You climb nearly 800m from Lucmabamba to Llactapata, and even though you are now at a kinder altitude, it’s hotter and this can be tough.

For us, Llactapata is the perfect introduction to Machu Picchu! It is an interesting Inca ruin with a fascinating perspective across the mountains to Machu Picchu, and an unforgettable way to start your visit to the ancient Inca citadel!

Your guide’s explanation will get you thinking about how incredible the Incas really were. One of the most fun facts about Llactapata (also spelled “Llaqtapata”, and meaning High Town in Quechua) is that it was “discovered” by Hiram Bingham prior to his first visit to Machu Picchu. His notes weren’t accurate, though, and the ruins were actually lost to the world until modern day explorers Hugh Thompson and Gary Ziegler once again located Llaqtapata in 2003.

From Llactapata it’s a 2 hour trek to Hidroelectrica via a steep, muddy track (the last 3km are along a road). The hike back down is another very steep challenge as you descend a whopping almost 1000m. This is definitely a time when trekking poles will be helpful!

Then, you have the option to hike another 2.5 hours, or, take the train to Aguas Calientes. (The cost of the train ride is included in the price of your trek!)

After a night in comfortable hotel, Day 5 is spent visiting Machu Picchu, before returning to Cusco.

4 Day Salkantay Trek Difficulty

• Day 1:  ★★★★ CHALLENGING – 17.5km (10.9 mi) | 8-9h | 920m elevation gain
• Day 2:     ★★★ MODERATE – 14.3km (8.9 mi) | 6-7h | 110m elevation gain; 2550m loss
• Day 3:     ★★★ MODERATE – 15.5km (9.6 mi) | 5-6h | 760m elevation gain/loss
• Day 4:            ★ EASY – Tour of Machu Picchu

For those wanting more of a challenge we also offer a 4 day Salkantay hike for the extra fit and hardy. This trek includes a difficult first day via Chuñuna and a very high altitude campsite on the first night (4490m / 14, 731 ft). You must be well-acclimatized to do this difficult Salkantay hiking adventure!

This option takes what is normally a 5 day trek and condenses it into 4 days, while also adding a unique & challenging detour on Day 1. The first day in particular is a very long day of hiking (8-9 hours for most hikers) with a steep, challenging switchback climb leading up to a very high altitude campsite.

This trek requires a solid level of fitness and mental preparation, as well as at least 3 days of acclimatization prior to beginning.

One thing that might make the Salkantay trek more difficult for some – or certainly less comfortable – is dust. This is particularly a problem during the dry season.

Unlike the Inca Trail – where porters carry the bulk of the equipment – on the Salkantay trail, mules do the heavy lifting. And considering how busy the Salkantay trail is, this means the trail is often full of long mule trains – on their way to the next campsite, or returning home after accompanying a group – kicking up loads of dust. It’s worst on the second day.

Many people comment that the dust – and manure! – add to the discomfort you can experience on the trek. Some of this difficulty on the Salkantay trek can be avoided by going with a company like Apus Peru which takes you off the beaten path – meaning you’re likely to run into fewer of these mule trains.

If you’re young and fit and normally work out a few days a week, you are likely to find the Salkantay trek difficult. Those who are less fit or who are unaccustomed to hiking should most definitely train for the Salkantay trek.

In general, we recommend beginning a fitness training program prior to departing. If all you have is one month to train that will be a good start, but 6 to 8 weeks of training prior to trekking is even better. If your fitness level needs a real overhaul in order to do the hike, you should consider a 3 to 4 month training plan for Salkantay.

This pre-hike training might include spending time at the gym, or doing some day hikes at home before you leave. You should begin with shorter, 1 hour hikes, and work your way up to as much as 15km per day. Include uphill walks, or even better, try to hike in the mountains if you live in a mountainous area.

A rigorous fitness training program is best done in consultation with qualified medical and fitness professionals who can guide you. What exactly this will entail depends on each person and their own abilities.

Any training regimen you undergo should be tailored to you according to your current fitness level and prior experience. Our general advice: the fitter you are, the easier the hike will be!

High altitude is one of the things that makes the Salkantay Trek difficult for most trekkers. Even if you are accustomed to long-distance trekking, if you are not properly acclimatized you will suffer on this trek.

The best way to prepare yourself for the altitude is very easy: spend time at a high-altitude place like Cusco. In an ideal world, 3-4 days should give your body an excellent chance to acclimatise. If the altitude makes you feel sick, you will have plenty of time to adjust and recover before beginning the hike. Feeling sick on an already difficult hike is not fun.

In addition, be kind to your body while acclimatizing. This means eat healthy food, stay away from alcohol, and drink plenty of water or herbal tea – the locals recommend coca tea to help with the symptoms of altitude sickness! Staying healthy and treating your body well helps it deal with the extra pressures that altitude create.

For more tips about how to prepare for the Salkantay trek difficulty, check out our page on Altitude and How to Acclimatize .

What if the Salkantay Trek is Too Hard for Me?

You’re in luck! We know the Salkantay trek is hard. That’s why we send an emergency riding horse on all of our alternative treks in Cusco. If you get tired from walking during a particularly long day, if the steep trails are too difficult, or if you’re not feeling well because of the altitude, you can ride the emergency horse for a while to help make things easier for you.

The difficulty of the Salkantay trek doesn’t exactly change depending on the time of year you go, but you are likely to face different weather conditions and different risks depending on when you go. This doesn’t make the Salkantay trek harder , necessarily, but certain conditions can make the trek more uncomfortable or more risky.

At Apus Peru, we only offer the Salkantay trek during dry season (April-October). The dry, winter months (May-August) are the best time of year to do the hike anyway. This is the time of year with the least amount of rain – usually none! Rain makes a difficult trek like Salkantay so much more unpleasant.

The downside to the winter months is that, unsurprisingly, they are also the coldest months of the year. Night time temperatures – especially at the first campsites – can fall below freezing. You must be well-prepared with sufficient warm clothing and a really good sleeping bag! As this is peak trekking season, too, the trail will most certainly be teeming with fellow hikers.

The Salkantay hike is not available during the rainy season (November to March). During this time, the trail is not safe. Heavy rains can cause mudslides, or wash away the trail entirely. There is also a risk of snowfall on the pass and hiking in snow is no fun, especially if you are not properly prepared for this kind of cold.

Even the shoulder seasons (April, October) are touch-and-go. Once the rains start, the Salkantay Pass can be shrouded in clouds, and foggy. This means that the stunning high alpine scenery – a real highlight of the trek – is hidden. Imagine coming all the way to Peru, getting through a difficult hike, only to not be rewarded with the stunning views that you were dreaming of.

Read more about the best time to hike and take note of our wet season trekking policy. If you book a trek during the rainy season, we reserve the right to change or cancel your trek on short notice, if weather conditions deteriorate.

What Should I Pack for the Salkantay Trek?

Any trek will feel less difficult if you have the right gear! For Salkantay, layering and flexibility are key. You will be hiking through some very different climates – from cold alpine terrain to warm, semi-tropical trails – so it’s important to be prepared for all kinds of weather.

Quick-dry, convertible pants are a great choice. They offer a maximum range of motion, handy pockets for storing things while you hike, and the lower portion zips off so you can hike in shorts when it gets hot. Pair these with a thermal base layer underneath on the cold days and you’re golden.

Waterproof trekking boots with a high top are the best hiking boots to take on a trek like this. If you don’t want to invest in specialist trekking boots like these, a solid sports shoe or cross trainer will do in a pinch.

You could also invest in hiking shoes. What’s the difference between hiking boots and hiking shoes ? Hiking boots are generally more durable, very waterproof, and they have ankle support. Hiking shoes , on the other hand, don’t have ankle support, might only be water-resistant instead of waterproof, and typically aren’t constructed to last as long.

Equipment: Tents, Sleeping Bags and More

What about camping equipment? We provide just about everything you need for the trek to make sure you are adequately protected and comfortable. On your trek, you will stay in 4-season North Face tents and we even provide basic foam mattresses. For a bit of added comfort, you can rent a Thermarest inflatable mattress from us, and even an inflatable pillow!

Want even more comfort? Check out our Comfort Camping upgrade!

Sleeping bags are not included in the price of your trek, as many people prefer to use their own. We DO have them available for rent if you don’t have one. We have “standard” and “deluxe” sleeping bags available. The difference has to do with how warm they are: the standard sleeping bag is good to -5°C, while the deluxe sleeping bag is good to -15°C.

For a trek like Salkantay, you will likely prefer a warmer sleeping bag, as the first night or two can be very cold. By the last night, you may be sleeping on top of it, though! You can also take a sleeping bag liner (we provide these when you rent a sleeping bag from us) and use that on the warmer nights.

More Items to Bring on the Trail

Other items to make sure you carry in your daypack include:

You will probably start the day wearing your thermals, but you may be de-layering by the end of Day 2, or certainly during the course of Day 3.

We recommend carrying a bandana for the dust. Alternatively, a sarong or a large lightweight scarf is great to wrap around your head and neck to keep the wind and dust out. Plus, it can be used to sit on, or even as a towel!

For a complete list of packing suggestions, see our comprehensive recommendations on What to Bring . You can also check out our blog How to Prepare for a Trek in Peru .

1 . Go at your own pace.

It’s not a race. If you push yourself, the trek will seem harder. Our guides are well-trained and are experienced leading groups of all different abilities and speeds. You do not have to feel like you need to stay at the head of the pack all the time. And don’t forget – the emergency horse is there for you when you need it.

2 . Take slow, even steps.

This is especially important when going uphill, or while hiking at the higher altitudes along the route. There may even be times when you take one step, then rest, another step, then rest. This is fine. Salkantay is a hard trek! But you will feel so proud of yourself for finishing it.

3 . Make sure your hiking boots are worn in. 

If you plan on purchasing new hiking boots for this trek, we recommend wearing them around the house and while you’re out training for the Salkantay trek to break them in. At least two weeks of frequent wear is needed to make sure your feet are totally accustomed to them and that your hike will be comfortable.

You do not want to get blisters on the trail! (But if you do get them, moleskin or second skin is helpful, so you might want to keep some in your day pack.)

4. Extra socks!

Dry feet are happy feet! If your feet get wet on the trail, you will be very thankful for that extra pair of socks at the end of the day. They are light and easy to carry and an extra pair can warm up your toes at night as well….or even your hands!

5 . Take a walking stick or trekking pole

There are difficult uphill and downhill sections on the Salkantay trail where walking sticks can come in handy. Contrary to what you might think, trekking poles are not for older or unstable hikers; they are for people who like a bit of support when hiking. If you have your own, bring them along. Alternatively, you can rent trekking poles from us. Note: Walking sticks cannot be taken into Machu Picchu!

6. Bring sweets and snacks.

We provide plenty of snacks during the hike, but it never hurts to have a little extra on hand. Sweets in particular give you energy and can make difficult passes seem easier

For more trekking tips to make a difficult Salkantay trek a little bit more manageable, check out our Trekking Tips web page.

Is the Salkantay Trail Too Difficult to Hike on My Own?

No. The trail is well-marked, so many consider Salkantay one of the treks you can complete on your own. Certainly, if you’re an experienced backpacker used to doing multi-day hikes in the mountains by yourself, you will probably be fine.

Cost-wise, there is no entry fee to Salkantay, so your main costs are transportation and food, as well as the visit to Machu Picchu. You will also have to pay a nominal fee to use each of the campsites.

Machu Picchu can be very costly. At a minimum, you will need to count on paying the entry fee to the site, guide for the tour,* and the bus up and down. If you also plan on hiking Huayna Picchu, that is another fee. Plus, if you don’t hike from Hidroelectrica, there is the cost of that train, plus meals and accommodation in Aguas Calientes the night before your Machu Picchu visit. And of course, the train and bus ride back to Cusco.

* Note : as of 2017, it is compulsory to hire an official guide to visit Machu Picchu. If you are an independent traveller these guides can be contracted in Aguas Calientes or even at the gates of Machu Picchu. 

Of course, hiking on your own means that you have to carry ALL the equipment by yourself, too, adding to the difficulty of the trek: tent, sleeping bag, mat, camp chair, cooking stove, dishes, food….in addition to enough clothing and other gear to make sure you are prepared for the changing trail conditions. If you decide to hire a mule and muleteer to help carry these items, that will add to your cost as well.

There are also certain risks to be aware of. Especially during the rainy season, there is a chance of rockslides and trail wash-outs. There can even be snow at the higher altitudes. Theft is also a concern at some of the busier campsites, especially as Salkantay is one of the most popular treks, and unregulated.

For those reasons, and generally to make your life easier, we think it’s best to go with an organized tour. We offer private treks, so if a big group hike is not your thing, we’ve got you covered while still taking the stress out of planning a difficult trek in an unfamiliar place.

You can book your trek any time, though we recommend booking as early as possible to ensure your spot, obtain optimal train times and also to give yourself plenty of time to train.

The Salkantay trail itself is not subject to occasional closures – unlike the Inca Trail, which is closed every February for regular maintenance. Also unlike the Inca Trail, you don’t have to worry about permits selling out, because Salkantay is not regulated by the government.

However, during peak tourist season, tickets to Machu Picchu – especially the extra hikes, Huayna Picchu or Machu Picchu Mountain – are in danger of selling out if you wait too long to book.

The other thing to worry about are the trains. For the best train times leaving Aguas Calientes – ensuring that you get back to Cusco at a reasonable hour – you should plan to book early. (However if you don’t mind arriving back to Cusco near midnight then you can get away with last-minute booking!)

For those reasons and for your own peace of mind, we recommend booking as early as you can.

We also encourage booking early as part of our commitment to responsible travel . Booking early means we can give our field team plenty of notice, which helps them plan. We prefer to let our guides and other field staff know their trekking schedule at least a month in advance.

READY TO BOOK ? Check out our Salkantay itineraries below, then submit an inquiry form or email one of our Trek Experts directly:

• 5 Day Salkantay Trek with Humantay Lake
• 4 Day Salkantay Challenge
• 6 Day Salkantay & Inca Trail Hike

An Eco Tourism Approach Reduces the Salkantay Trek’s Difficulty

For some people, the fact that Salkantay is such a busy trail makes it harder. Either the hustle and bustle of so many fellow trekkers makes it harder to enjoy the scenery, or the concern about over-tourism makes it difficult for someone to choose the Salkantay trek.

The Salkantay trail is a very popular trek, and the second-busiest in the region. Hundreds of trekkers hike the trail each day, and the most popular campsites can be crowded and noisy. The trail is already showing the effects of the lack of regulation. Compared to the Inca Trail, which is strictly regulated by the Peruvian government, there is no oversight of the Salkantay trail.

Given its popularity, it’s prone to wear and tear, and litter left by careless hikers. As a responsible trekking company , we follow “leave no trace” principles, aiming to minimize our impact on the environment. Not only do we pack in and pack out absolutely everything, the trekking tours we provide are “off the beaten path” in an effort to limit our environmental impact.

In addition, we started a program called Handy in the Andes . We organize monthly “ clean up treks ” where our passengers help out by picking up trash left by others, and we give them a discount on their trek for lending a hand! It’s just one of the small ways we’re trying to do our part for the environment.

As we’ve hopefully shown, Salkantay is a difficult trek, but with the right training and preparation, it is totally doable. The stunning mountain views, fascinating Inca history, changing landscapes and opportunity for hands-on learning make this trek one of the most unique and most rewarding in the Cusco area. If you’re up for the challenge, we encourage you to give it a try!

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The Salkantay Trek: How to Hike to Machu Picchu

By Author Steph Dyson

Posted on Last updated: 20th February 2024

Hiking to Machu Picchu is a bucket-list destination for many. But what many visitors to Peru don’t realize is that there are far more options than just the Inca trail for reaching this world-famous Inca city tucked high into the Andes – such as my new favorite, the Salkantay trek to Machu Picchu. 

The Inca trail is the most famous of all the hikes to Machu Picchu and follows the route of the Qhapaq Ñan or Royal Road. This Inca stone pathway weaves through valleys and across mountains to arrive at the Sun Gate, a doorway into Machu Picchu that sits high above the city.

But, for me, a fan of beyond-the-beaten-path destinations , it is the Salkantay trek that I’ve been long waiting to experience. 

I’d been bewitched by the idea of hiking to Machu Picchu via this alternative route ever since I first lived in Cusco back in 2015. However, life got in the way and I never stepped foot on the path. 

But this year, when Alpaca Expeditions asked me to join them on the Salkantay trail, I jumped at the chance. With the country now fully open to tourists (albeit numbers down to 30% of pre-pandemic levels), there has probably never been a better time to go to Machu Picchu, particularly as there are far fewer hikers on the trails than you would traditionally find. 

Whether you’ve been dreaming about reaching Machu Picchu via this lesser-known route or have had to switch up your plans because the Inca trail is fully booked, here’s everything you need to know about hiking the Salkantay trek. 

Click to navigate this article:

Key facts about the Salkantay trek

How many miles is the salkantay trek.

The Salkantay is a roughly 66-kilometer (41-mile) hike that starts in the sleepy hamlet of Soraypampa and ends at Aguas Calientes, the town below Machu Picchu. There are various different routes that you can take, depending on how many days you want to walk and which company you’re hiking with.  The most common route is the five-day, four-night route, whereby you leave Cusco around 4 am and start on the trail around 8 am, scaling the Salkantay Pass on day one and arrive in Aguas Calientes on the evening of day four to spend the final day at Machu Picchu.  Alpaca Expeditions, like a handful of other companies, have their own glass-roofed huts at Soraypampa, where the trek begins. This means that they take their groups to the trailhead the day before (departing at 3 pm from Cusco) to allow you to start early and beat the other hikers to the trailhead. As a result, they advertise their trek as a five-day/five-night Salkantay hike.  Their hikes also include the route up to Lago Humantay, which adds an extra three hundred meters of ascent and descent to the first day’s hike, plus the incredible scenery of this turquoise lake. 

What is the elevation of the Salkantay trek?

The Salkantay trek starts at Soraypampa at an elevation of 3,900 meters above sea level. The elevation profile for the rest of the hike is as follows: Day One: Soraypampa (3,900 meters) – Humantay Lake (4,200 meters) – Soraypampa (3,900 meters) – Salkantay Pass (4,620 meters) – Wayramachay (3,800 meters)  Distance covered: 20 kilometers (12.5 miles) Total elevation gain: 1,020 metres Total elevation loss: 1,120 metres Day Two: Wayramachay (3,800 metres) – Loreta (2,200 metres) Distance covered: 20 kilometers (12.5 miles) Total elevation gain: 200 metres Total elevation loss: 1,600 metres Day Three: Loreta (2,200 meters) – Llactapata (2,700 meters) Distance covered: 12 kilometers (8.7 miles) Total elevation gain: 600 meters Total elevation loss: 400 meters Day Four: Llactapata (2,700 meters) – Hidroelectrica (1,820 meters) – Aguas Calientes (2,000 meters) Distance covered: 15 kilometers (9.3 miles) Total elevation gain: 180 meters Total elevation loss: 880 metres The first night sleeping at altitude you’re inside a cabin, with a sleeping bag (either your own or rented) and it’s pretty cozy. The second night was also at altitude and despite the sleeping bag, extra blankets, two sleeping mats, and hot water bottle that Alpaca provided, I was still a bit cold and ended up sleeping in my down jacket.  I highly recommend bringing a down jacket (mine is this one from Jack Wolfskin but you can find plenty of down jackets at REI ) plus a waterproof coat (mine is this one from Patagonia ; for men from Patagonia | REI | Backcountry ). They did give us rain ponchos but frankly, any sort of plastic coat is a recipe for sweaty hiking, so I much prefer to have a breathable, lightweight coat that’s great as a windproof layer at high elevations and also as protection against any downpours. 

How fit do I need to be to hike the Salkantay trek?

The Salkantay trek is a moderate hike. The challenge comes from the amount of ascent and distance you’re required to cover on day one, as well as the altitude at which you’re hiking.  The toughest day by far is day one. Not only do you gain 300 metres to reach the dazzling waters of Lago Humantay, but you lose them again as you drop back off the mountain and then climb a further 720 metres to reach the Salkantay Pass. Because you’re hiking at altitude, it won’t be long until you realise how thin the air feels (and how little of it seems to be going into your lungs). If you’re relatively fit and can cope with covering 20 kilometres (12.5 miles) in a day, you shouldn’t have any issues.  Many of my group who had flown straight from home to Peru and hadn’t had time to acclimate beforehand in Cusco for a couple of days really struggled with the first day of the trek.  Therefore I strongly recommend spending at least two days in Cusco before the hike for acclimatisation purposes and also speaking to your doctor to get a prescription for Diamox – tablets that help your body cope at high altitudes. You’ll want to take the tablets once per day, starting 24 hours before you start the trek and continuing until day three when you won’t need them anymore. 

How can you prepare for the high-altitude Salkantay trek?

While being moderately fit and physically able to walk at least 20 kilometers (12.5 miles) at lower elevations is essential, preparing for high-altitude trekking is challenging. This is because you can’t predict how your body will react when it’s faced with these conditions – particularly as it’s not impacted by how fit, young, or healthy you are. In fact, even the fittest people can suffer horrible altitude sickness. As a result, the best preparation for hiking the Salkantay trek is to arrive in Cusco at least two days before the trek begins to give your body time to acclimate. Get plenty of sleep, stay hydrated, and be sure to get some Diamox to help your body adjust. 

Do I need to book the Salkantay trek months in advance like the Inca trail?

Unlike the Inca trail, where there is a limit of 400 trekkers per day and so tickets can be sold out up to six months in advance, there are no limits for the Salkantay trek. This makes it an excellent alternative if you’ve been hoping to hike the Inca trail but have found that there isn’t any space.  The only restriction you’ll face is on the availability of entry tickets to Machu Picchu, so it’s still worth trying to book at least a few weeks in advance, particularly if you’re traveling between June and August. As a result, you’ll find it a good idea to book your trek in advance before you arrive in Peru; you can also check out what we think are the best times to visit Machu Picchu  before deciding when to travel. Better still, while an unlimited number of hikers allowed on the trailhead doesn’t sound fun, if you trek with Alpaca Expeditions, you’ll likely not see anyone else. This is because they schedule the trek to avoid all of the other tours leaving from Soraypampa. Through this wizardry, during the entirety of the five-day trek, we met only six other hikers.

The five-day Salkantay trek to Machu Picchu

The Inca trail is famous for taking you along a stretch of the Qhapaq Ñan or Royal Road, a path used by Inca royalty as well as pilgrims and other administrators to travel between Cusco and Machu Picchu. 

However, what you probably didn’t know is that the Salkantay actually travels along a stretch of Inca road on day three, allowing you to have a little bit of the same experience, just without sharing it with anyone else.

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The scenery is also spectacular and involves a little bit of each of the microclimates that are found surrounding Cusco, and which pay host to everything from spectacled bears (the inspiration for Paddington!) to llamas, alpacas, condors and vizcachas (chinchilla-like rodents).

You travel from high mountain passes to lush cloud forest in just over a day, while you’re always far enough away from towns and villages to have gorgeous starry skies at night. 

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Best of all, unlike on the Inca trail, you don’t share campgrounds with other groups. In fact, we saw only six other hikers from when we started the hike to when we reached Hidroelectrica and began the final trek along the railway line. Therefore, if you’re like me and prefer hiking in destinations where you aren’t surrounded by others, this is the perfect route for you. 

But what’s the hike like day by day? Here’s an itinerary of what you can expect on the Salkantay trek. 

Day Minus One: Pre-trek information session

• Distance hiked: 0
• Total elevation gain: 0
• Total elevation loss: 0
• Time on the trail: 0

I started my Salkantay trek experience two days before we actually started hiking. This is because Alpaca Expeditions invited all of my group to their office in Cusco for a short information session to go over everything we needed to know before we started the hike. 

It was a quick, 15-minute meeting with our guide, Isao, where we were given our lime green duffel bags (for up to seven kilograms of clothes and other items for the hike that would be taken on mules), bright green rain ponchos and rucksack rain covers.

We were also able to reserve a sleeping bag, sleeping mat and trekking poles at this stage, while they made recommendations for essentials we needed to bring (bug spray – bring plenty!).

If I’d been sensible and brought some with me, I would have started taking Diamox this evening or on day zero to help prepare my body for the altitude. Don’t be like me: I highly recommend discussing Diamox or similar with your doctor if you’re planning a short trip to Peru to hike the Salkantay. This is because going directly from sea level to an altitude of up to 4,620 metres (15,157 ft) can be extremely dangerous – trust me: you don’t want to feel as shit as those people in my group who did this.

Day Zero: Cusco to Soyrapampa

On day zero you’ll have time for a relaxed morning and lunch in Cusco, before you’re picked up at your hotel by the Alpaca Expeditions team around 3pm. The minibus will head directly out of Cusco for the spectacular drive through the Andes to the first night’s accommodation.

It’s three and a half hours of serpentine roads with sheer, vertiginous roadsides and lush valleys lined with avocado plants. Keep your eyes peeled for the first glimpses of Nevada Salkantay; we saw it sink into darkness as the sun set behind its snow-laden peak before our van began gaining altitude quickly.

After about two and a half hours you’ll stop in Mollepata, a tiny town en route, to use the toilets and then stock up on any remaining items you might have forgotten, before an hour later reaching the first night’s accommodation: Soraypampa and its glass-roofed cabins. 

If luck’s on your side, the stars should be bright and your chef, sous chef and their merry band of porters will quickly rustle up a delicious two-course meal, giving you plenty of time to head to bed and sleep beneath the stars before an early wake-up call the next morning. 

Day One: Soraypampa – Humantay Lake – Salkantay Pass – Wayracmachay

• Distance hiked: 20 kilometers (12.5 miles)
• Total elevation gain: 1,020 meters (3,346 feet)
• Total elevation loss: 1,120 meters (3,674 feet)
• Time on the trail: Around six hours, plus lunch and breaks 

Day one starts early. At 4.30 am, you’ll be woken up by a knock at the door. For us, it was by Juan Carlos, our second guide, bearing coca tea (coca leaves infused in water) to help settle heads and stomachs from any potential altitude sickness. 

While there are flushing toilets at this accommodation, showers there are not, but your guides will ensure you have hot water for washing hands and faces at every mealtime along the trek.

There will be time for a filling breakfast – omelets, pancakes, cereal, and bread – and to pick up snacks and water ready for the day. Today will be the hardest of the entire trek – there’s no gentle first day to ease you into it – so eat plenty and stay hydrated. You’ll need all the energy you can get. 

At this stage, your body, with the help of Diamox, should be starting to acclimatize to the altitude and be ready for the two-hour climb up to Lago Humantay. Mine felt ok, but as we began the trek, climbing a gentle gravel road that became a steep trail as it emerged out of the valley and up to the shores of Lago Humantay, my lungs were burning and the effort of hiking was already beginning to feel like a challenge. 

At the top, there’s time to relax, take copious photos, and dive into your snacks, before you head back down the way you came, joining the main Salkantay trail back at the bottom of the valley.

For us, we began the ascent to the Salkantay Pass around 10 am, relieved to discover that the other groups of hikers for that day’s walk were long gone, leaving us the trail to ourselves as we passed meadows filled with llamas and then the barren slopes of Nevada Salkantay. 

Keep your eyes peeled for stone-colored vizcachas hiding in the rocks alongside the trail; these chinchilla-like rodents live in this otherwise empty landscape. 

After a further 4.5 hours, and about an hour from the top, you should arrive at your first lunch: prepare to be amazed by what your chef and porters can put together, despite being miles from civilization. 

Our chef, Sergio, his sous chef, and porters had prepared us an extensive lunch of roast chicken, salads, rice, and plenty of vegetables to help give us enough energy to get over the pass. If you’re lucky and well acclimatized, you’ll be feeling extremely hungry right now, so fill your boots and also have a good few cups of coca tea – they’ll help stave off any incoming headache. 

From lunch, it’s a thankfully short final hour to reach the Salkantay Pass. At 4,620 metres above sea level (15,157 feet) and in the shadows of snow-capped Salkantay,  it’s the highest point on the trek and you deserve to celebrate here.

We followed Quechua traditions and made an offering to the Apus (the Gods of the mountains) of some coca leaves given to us by our guide, Isao, while making three wishes. I’m fairly certain at least a few members of the group were wishing to get out of there quickly!

After the pass, it’s a long, two-hour hike down the camp, through the quickly changing scenery that passes from barren rock to become a verdant river valley flushed with powder blue lupins. It’s a dramatic contrast between the hike up and the scenery as you come down. 

When you arrive, finally, at Wayracmachay, your first camp on the trek, your camp fairies (aka the porters, chef, and sous chef) will have been busy preparing the camp. Our tents had been filled with our mats and sleeping bags, plus the welcome addition of fluffy alpaca blankets and, when it was finally time for bed, some extremely welcome hot water bottles. You’ll find flushing toilets, but no showers, here, too. 

Dinner will be another feast of hearty, filling Peruvian food that’ll put you to sleep early, ready for another pre-dawn start.

Day Two: Wayracmachay – Colpapampa – Loreta 

• Total elevation gain: 200 meters (656 feet)
• Total elevation loss: 1,600 meters (5,249 feet)
• Time on the trail: Around seven hours, plus lunch and breaks 

Today, you’ll rise before dawn again, ready for a big breakfast of pancakes, omelet, bread, and the obligatory coca tea to help you start the day. 

While day two of the Salkantay trek is as long as day one, the vast majority of the trail is downhill, so you’ll find it much less taxing. 

From Wayracmachay, it’s a gentle downhill hike along a gravel path. As a group, we had decided that downhill sounded too boring for the day (!) so Isao and Juan Carlos took us off-piste to climb another hill (just 100 meters of ascent this time).

By this stage, the scenery had changed dramatically, and we’d dropped far enough down to find ourselves in thick, lush cloud forest, filled with butterflies and bromeliads suspended from the trees. 

If your guides offer you this detour, I strongly suggest taking it. The payoff for climbing this extra hill is some seriously incredible views back across the valley towards Salkantay and then down into the next valley, where lunch and your accommodation for the night are located.

The views change by the second; the clouds move rapidly as the valley and the mountains beyond appear and disappear in turn. 

From this incredible vantage point, it’s a steep downhill – through cloud forest thick with orchids and hummingbirds to finally hit the road beneath and lunch at Colpapampa. For us, it was mango ceviche followed by mountains of lomo saltado , vegetables, salads and rice.

The final few hours to reach your accommodation are along a flat gravel road that follows the Rio Salkantay as it weaves through the valley.

Finally, you’ll descend down an incredibly steep path to reach your home for the night: Alpaca Expeditions’ very own hobbit holes, complete with lime green, round front doors, and comfy beds. There are even hot showers available and, the pièce de résistance : jacuzzis. 

We saluted a long but incredible day with some cervezas (beers) and even a small pisco sour prepared unexpectedly for us by our chef, Sergio. It’s fair to say we slept like babies – you will too. 

Day Three: Loreta – Lucmabamba – Llactapata

• Distance hiked: 14 kilometers (8.7 miles)
• Total elevation gain: 600 meters (1,968 feet)
• Total elevation loss: 400 meters (1,312 feet)
• Time on the trail: Around five and a half hours, plus lunch and breaks 

Day three starts with a gentle walk through a clutch of villages tucked into the cloud forest, where you’ll meet the resident dogs, chickens, and any other livestock that’s wandering around.

Today will be a fairly relaxed day and give you the opportunity to hike a stretch of the Inca trail that clambers up through lush forest and coffee plantations and, for some parts, still consists of worn stone steps. 

As you climb this five-hundred-year-old stone staircase into the mountains, you’ll realize quite how relieved you are that you didn’t do the Inca trail. It’s tough going on your thighs (perhaps even more so than the climb up to the Salkantay Pass), but a fairly gentle incline up to lunch at a coffee farm, where you’ll also have the chance to pick, toast, and grind your own steaming cup of Joe alongside the owner, Paulina.

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Your chef will also give a demonstration about cooking a traditional Peruvian dish (in our case lomo saltado , with fake meat for the vegetarians), before you dine again like kings, with incredible views across the valley. 

In the afternoon, it’s a tough, sweaty climb up, up and up, although you’ll take plenty of breaks and have the chance to enjoy the pretty flowers and picturesque valley views that characterise this part of the hike.

After around three and a half hours of walking, you’ll finally reach the brow of the hill, from where it’s a short hike down to Llactapata.

An Inca site, it sits across the valley from Machu Picchu – the Inca liked to be able to see this city from other parts of their Empire – which you can see in the distance. It’s here that you’ll suddenly realize just how far you’ve come and how close you are to the end of the hike. 

After half an hour learning a little about this site, which would have acted as a waystation for the chaskis (the messengers of the Inca, who ran along the Inca roads delivering messages across the Empire), it’s a 20-minute hike down the mountain to reach perhaps the most surreal of you campsites.

Offering even closer views of Machu Picchu from its lofty position, the campground below Llactapata is the most remarkable of the whole trip. It’s possible to spend hours here, watching as the sun slips away past the mountains in the west and bathes the Cordillera de Vilcabamba in which Machu Picchu lies in gentle evening light. 

If you can tear yourself away from the view, you’ll be delighted to learn that after a sweaty day’s hike there are hot showers at this campsite (costing around S/10), and mountains of food to help you sleep soundly. 

Because you’re still far away from any towns, there’s very little light pollution, so if the skies are clear, you can expect a sensational view of the Milky Way and the night sky. 

Day Four: Llactapata – Hidroeléctrica  – Aguas Calientes

• Distance covered: 15 kilometers (9.3 miles)
• Total elevation gain: 180 meters (590 feet)
• Total elevation loss: 880 meters (2,887 feet)

You’ll wake early again today in time to eat breakfast as the sun’s rays climb above Machu Picchu and bathe you in their glorious light.

There will be time to enjoy the views while your team packs up camp and you should be on the trail by about 7 am, for a snaking, tough-on-the-knees, steep climb down the mountain and along the Río Ahobamba to reach Hidraelectrica, the hydropower station that produces electricity for Aguas Calientes and Machu Picchu itself. 

Here you stop for a final leisurely lunch with your porters and cooking team, before it’s time to bid them farewell and continue along the side of the railway line that connects Hidroeléctrica with Aguas Calientes and beyond, Ollantaytambo. 

While the hike itself is hot and sweaty and feels like you’re starring in the film Stand By Me (yes, you do need to keep an eye out for trains as it’s a functioning railway line – although they do tend to make an awful lot of noise on the approach to allow you to get out of the way), it takes you through the deep mountain canyon that is the Urubamba Valley, with the dramatic steep valley sides rising high above you. 

Along the way, you’ll find the occasional shops operated by those who live in houses dotted along the railway line, where you can pick up snacks of fresh watermelon or ice-cold drinks. 

It’s around 10 kilometers (six miles) along the railway line and a three-hour hike. Finally, you’ll reach the edges of Aguas Calientes, the small but picturesque town that sits beneath the Inca city.

Here, you’ll be checked into your hotel and have some downtime to explore the town or just take a long, hot shower, before heading out for dinner with your group. 

Day Five: Machu Picchu

• Distance hiked: Depends; the path around Machu Picchu is a couple of miles 
• Total elevation gain: Roughly 10-20 meters (32-65 feet)
• Total elevation loss: Roughly 10-20 meters (32-65 feet)
• Time on the trail: Depends; around three hours if just exploring the site. Add a further two hours if hiking to Huyana Picchu. 

Today’s the day you’ve been waiting for: Machu Picchu. To get on the first bus up to Machu Picchu, you’ll wake around 4.30 am and aim to be at the bus stop by 5.30 am, read when it leaves.

It’s a 30-minute drive up to the entrance and definitely worth taking the bus (the tickets are included in the cost of your tour): the walk looked exhausting and takes at least two hours. 

At the top, your guide will show your tickets and you’ll climb the final few steps of Inca stone up into Machu Picchu, a former summer retreat for the Inca emperor and a remarkable example of Inca architecture.

At the viewpoint at the top of the site, if the weather’s clear, you can watch as the sun rises over the mountains, showering the stone buildings and Huayna Picchu, the mountain that sits behind, with morning light.

If it’s not clear, don’t worry: when we arrived, it was cloudy, but the weather came and went quickly, giving us good opportunities for capturing photographs and absorbing the surreal feeling of standing above Machu Picchu. 

In total, you will have around three or four hours in Machu Picchu, which will involve a guided tour by your guide to learn more about life in Machu Picchu, the architecture and the key buildings dotted around.

Since the pandemic, they’ve introduced a very strict route around the site, so you don’t have as much opportunity to explore as you once had. However, it definitely felt like plenty of time for visiting and learning more about the Inca Empire. 

If you want to hike up Huayna Picchu, this will take around two hours and you can expect an alternative view of the site from the top. As my tour was booked quite last-minute, I didn’t manage to get these tickets (it’s recommended to buy them at least a couple of months in advance as they sell out; book them here selecting “Circuito 4 + Waynapicchu”), but other members of my group highly recommended it. The path up is very steep, so definitely not for the faint of heart. 

Around noon, you’ll catch the bus back down to Aguas Calientes for a final lunch. This wasn’t included in our tour, but there are plenty of restaurants within the town. I recommend Chullos Craft Beer & Homemade Food for great local food and beautiful views of the river. 

Early afternoon, you’ll board the train to Ollantaytambo, a stunning, two-hour journey that takes you along the Urubamba Valley and, thanks to the train’s large windows, gives you dazzling views of the surroundings. 

At the station in Ollantaytambo, a bus will be waiting to take you back to Cusco, a final two-hour journey through the mountains. Be sure to have your accommodation booked ready for you when you in the town. You’ll be exhausted but still reeling from an incredible six days!

Preparing for the Salkantay trek

When to travel to cusco and machu picchu.

Unlike the Inca trail, which needs to be booked at least six months in advance, the Salkantay is a trek that can be organised with a lot less advance notice. This is because permits are not required to hike along this trail; instead, you’ll just need to make sure you’ve got a ticket for Machu Picchu.

That said, if you’re planning on visiting between the peak months of May and September, you’ll likely need to reserve this trek at least a few weeks in advance to ensure that there’s time for the company to book Machu Picchu tickets for your dates. 

It’s possible to hike the Salkantay trek all year round, but for the best conditions (and to get those iconic views at Machu Picchu on the final day), try to avoid the rainy season, which is between November and February. 

Alpaca Expeditions do run this trek from the start of March through the middle of January, but as someone who has lived in Cusco and knows how hard it can rain here, I imagine trekking during the rainy months would be a very soggy experience. 

Choosing a sustainable and ethical tour company

One of the main reasons I chose to hike with Alpaca Expeditions is because of their attitude towards their staff. They pay some of the highest wages for porters and guides; the minimum wage for porters by law is S/44 per day, while Alpaca pays them S/180 per day.

As many of their staff come from indigenous and often poor Andean villages scattered across the region, Alpaca Expeditions have also built a house in Ollantaytambo where their staff can stay the night before or after a trek, with its own resident doctor offering them healthcare. 

What’s more, due to limits on entering Machu Picchu, porters who accompany groups of hikers aren’t allowed to enter the site, and many can’t afford the expense of visiting Machu Picchu on their own dime. This means many have spent years hiking to Machu Picchu but have never actually gone in.

To address this injustice, Alpaca Expeditions take groups of their porters, chefs, guides and their families to Machu Picchu twice a year, ensuring that all of their staff can experience the culture of their ancestors and learn about their own history. 

Alpaca Expeditions are also leading the way when it comes to female employment. They were the first tour company to introduce female guides (2017) and then porters (2018) onto the Inca trail and now have women working in every role on the trek and in their office, with an aim to employ an equal number of men and women in the future. 

They’re also doing some amazing work to allow local communities to visit sites such as Machu Picchu, as well as the archaeological sites of Pisac, Ollantaytambo and others in the Sacred Valley .

To achieve this, every Sunday they pay to take a group of 15-17 local children from Cusco or surrounding villages to visit some of these sites and learn more about their heritage, ensuring that they have the same access to their history as the thousands of tourists who explore the region each day.

I followed along for one of these days and it was wonderful to see the kids soaking everything in and even getting to experience the incredible Alpaca Expeditions outdoors lunch, too!

All in all, I found the experience on the trail with Alpaca Expeditions to be even better than I had expected. Their staff are absolute heroes: our guides were good-humoured and extremely supportive when the going got tough on the first day and the rest of our team of chefs and porters ensured that every single meal and camp felt like we’d stepped into our own private resort, no matter how remote the location. 

The cost of hiking the Salkantay trek

The cost of the trek varies depending on the company with whom you go. Alpaca Expeditions isn’t the cheapest and nor is it the most expensive. They offer the five-day/five-night tour that I did at a cost of just $650 USD per person and you can potentially have a group size of up to 16 people. We had nine in ours and it felt like a really comfortable size.

They also commit to running a hike even if they just have two people signed up, which means you’re less likely to get your tour cancelled if they don’t manage to sell other tickets. 

To secure your place on the trek, you will need to make a deposit of $400 USD per person either through PayPal (who’ll charge a 5.5% PayPal fee) or by wire to Bank of America or Citibank (free if you bank with either of these companies). Therefore, it’s worth being aware that the trek may well cost a little more when you’ve factored in the transfer cost. 

Alcohol isn’t included in the cost of the hike but there are places en route where you can buy beers, ranging from a cheap S/5 to a more eye-watering S/20. If you think you’ll want a cold cerveza to celebrate a long day’s hiking, then bring extra soles (small notes preferably as change can be an issue) with you.

Tipping on the Salkantay trek

Before departing for the trek, it’s important to budget into your trip the cost of tipping. While it’s certainly not obligatory, tipping was brought up quite a few times during the hike and our guide made recommendations for the amount of money we should consider tipping per person.

This worked out around S/50 soles per porter (we had four for a group of nine people), $20 USD for both the chef and sous chef, and $40 USD each for our guides. 

It’s worth bearing in mind that there’s often a limit of around S/750 soles (around $200 USD) per day that you can withdraw from ATMs in Cusco, so it might be sensible to bring dollars with you for tipping purposes if you also need to withdraw cash to pay for your tour when you arrive.

Another area to consider when it comes to hiking costs is whether your travel insurance covers hiking up to 4,600 metres.

My travel insurance with World Nomads * required me to pay for additional coverage up to their level three (camping up to 4,500 metres and hiking up to 6,000 metres), which cost an additional $75.33 for my two-week trip to Peru. 

Packing for the Salkantay trek 

If you book before you arrive in Cusco, you should get sent a packing list covering what they recommend you bring. In short, it includes:

• Your passport. You will need to show the original document to get into Machu Picchu. Don’t forget it, otherwise the hiking will have been in vain!
• A day pack. I brought my Osprey 40-litre pack ( REI | Amazon | Osprey ), which comfortably fitted my camera, down jacket, waterproof coat and a couple of other bits and pieces for the day. You could comfortably get away with carrying a 25-litre or 30-litre pack, as the majority of your belongings go into your duffel bag that’s carried by mule. 
• A cosy sleeping bag. You can actually hire one of these for $25 USD for the duration of the trek, so unless you’re particularly attached to your own, then it’s probably easier to just pay this cost. I found the one I rented to be warm and comfortable. I generally recommend the Nemo Disco 15 for women ( REI ) and men ( REI ) if you want to buy one.
• Air mattress. Again, this can be rented for $25 USD. If you want to buy your own, I recommend this one from Therm-a-Rest ( REI | Amazon | Backcountry )
• Trekking poles. I made the mistake of turning these down when I was offered to rent them. Don’t be like me. They’re really helpful for the first day in getting you up the Salkantay Pass and absolutely ESSENTIAL in helping you get back down. Rent them for $25 USD or buy these lightweight ones ( REI | Amazon | Backcountry ). 
• Well-broken-in hiking boots. I can’t stress enough how important it is that you wear hiking shoes that you’ve used before on this trek. Days are long and there’s absolutely nothing worse than getting a bad blister on the first day. All of the downhill can also wreak havoc with your toenails, so they need to be comfortable. I’m a convert of Salomon (women’s: REI | Amazon | Backcountry ; men’s: REI | Amazon | Backcountry )
• Five pairs of walking socks. Seriously, you need a clean pair for each day. I recommend Darn Tough socks (women’s: REI | Amazon | Darn Tough ; men’s: REI | Amazon | Darn Tough )
• Sandals. These are for the evenings when you’ll want to allow your feet to breathe. I love my Teva sandals (women’s: REI | Amazon | Backcountry ; men’s: REI | Amazon | Backcountry )
• Warm clothing. A down jacket (I wear this one from Jack Wolfskin; you can find plenty of others at REI ) and a lightweight waterproof coat (mine is this one from Patagonia ; for men from Patagonia | REI | Backcountry ) are essentials for this trek. I also had a midweight walking jumper and a fleece jumper (women’s: REI | Amazon | Backcountry ; men’s: REI | Amazon | Backcountry ). 
• Two or three pairs of hiking trousers. You want lightweight trousers that won’t be too hot for the warmer days. I like these ones from prAna ( REI | Amazon | Backcountry )
• Long-sleeved hiking tops. I didn’t bring any of these and it was a mistake. Not only do they protect you from the sun (which is fierce at this altitude) but they can protect you from the mosquitos, too. We only really encountered these a little bit in the evening at Loreta (day three) and during the hike through the cloud forest on day four. 
• Headlamp. This is essential for the camps, as many of them don’t have electricity. You don’t want to trip over and injure yourself when going to the bathroom in the middle of the night. I recommend this one .
• Camera. This hike is incredibly photogenic, so make sure you’ve got a couple of spare batteries for your camera. I travel with the Sony A7iii , an 18-135 lens and a spare battery. 
• Phone charger and adapter plug. There is electricity on days zero, three and five. I use this universal adapter plug .
• A sunhat and sunglasses. Don’t burn your head or hurt your eyes. 
• Mosquito repellent. You will want this for evenings on days three onwards and at Machu Picchu. I use Sawyer insect repellent ( REI | Amazon )
• Dry sacks. While Alpaca did give us plastic bags that we could put our clothes into to protect them from the rain in transit, I prefer to travel with a couple of dry sacks ( REI | Amazon ), as they’re reusable and more environmentally friendly!

Other options for hiking to Machu Picchu

Still not sure which is the right hike for you? Here’s a round-up of the other treks that can get you to Machu Picchu. 

The Inca trail

• Length: 48 kilometers (29.8 miles) 
• Hiking time: Four days/three nights
• Cost: From $695 USD

The best-known trek of all, the classic Inca trail is a four-day, three-night trek up and down the stone pathway of the Inca, stopping at a handful of other Inca sites before arriving at Machu Picchu at dawn on the fourth and final day through the Sun Gate.

This is the only trek that allows you to approach the site through this entrance and have the first dawn views of Machu Picchu.

Read all about the Inca trail to Machu Picchu for more information about this trek and this comparison of the Inca Trail and the Salkantay to learn the key differences. 

It’s also possible to extend this trip to five days/four nights to allow you to take a slower approach to the hike (perfect if you’re traveling with your kids), or do a shortened version of the Inca trail if you’ve got less time but still want to hike this fabled road.

You can even combine a bit of Salkantay with the Inca trail for a seven-day/six-night adventure . 

The Inca Jungle trek

• Length: 89 kilometers (55.30 miles) 
• Cost: From $450 USD

Keen to visit Machu Picchu but want to get your adrenaline pumping even more? The Inca Jungle trek is a route that combines mountain biking, rafting, hiking along sections of the Inca trail, and even ziplining.

It’s not a trip organised by Alpaca Expeditions but there are other companies based out of Cusco who do. 

The Lares trek

• Length: 33 kilometers (20.5 miles) 
• Cost: From $600 USD

Perhaps the least-known of the three main treks to Machu Picchu, the Lares is another alternative route that takes you through Andean villages around the Sacred Valley, where you’ll soak in natural hot springs and climb up into the mountains to a 4,680-metre (15,354-foot) pass.

Considered a little easier, slower-paced, and much shorter than the Salkantay and the Inca trail, it’s a good option for families, as well as those who aren’t sure about their fitness levels! Alpaca Expeditions have a four-day/three-night itinerary . 

The Choquequirao trek 

• Length: 100 kilometers (62 miles) 
• Hiking time: Nine days/eight nights
• Cost: From $1,250 USD

For the really adventurous, the trek to Machu Picchu via Choquequirao is a truly once-in-a-lifetime experience. Taking you first to the archeological site of Choquequirao, a mountaintop series of Inca buildings that is only visited by a handful of tourists and where you can camp just beneath, you then continue to Machu Picchu, combining two of the region’s finest Inca cities. 

The hike has plenty of uphill to reach Choquequirao and is a long slog: 100 kilometres (62 miles) in total.

We’ve got information about hiking it independently in this guide to hiking to Choquequirao , while Alpaca Expeditions offer a shortened six days/five nights version of the trek .

I was a guest of Alpaca Expeditions  on this tour, but the experiences, opinions and unfettered enjoyment of the trip are my very own. I don’t promote tours or experiences that I don’t believe to be 100% sustainable, ethical or high-quality.  

* World Nomads provides travel insurance for travelers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Wednesday 4th of October 2023

Thanks for the article Steph! I would like to give a tip to your readers. If you buy the 5-day Salkantay trek online you pay anywhere between $500 - $700. On the other hand, if you simply walk in to the many tour agencies around Cuzco's Central Plaza (Plaza de Armas), you can get the same trek for between $250 - $300. Everything included. I walked into a few agencies and they were all around the same price. Seriously. I'm not trying to be an A-hole, just trying to save your readers some money. And you don't even need to wait for a spot. I walked into the tour agency and I was on the trail two days later. So my advice is...don't buy it online. Wait until you get to Cuzco and buy it in the agency. Just saying :)

Steph Dyson

Thursday 23rd of November 2023

Hi Gabriel, yes that definitely is an option. However, there's no guarantee the quality of the company you're travelling with and there are some pretty rubbish companies in Cusco who go for low prices and high tourist numbers without any consideration towards quality. Steph

Taylor Nelson

Saturday 3rd of June 2023

Great article Steph! Stoked we were part of your group and you captured the experience magnificently. Arriba, abajo, al centro, sexy movimiento, ADENTRO!

Monday 5th of June 2023

Thanks so much Taylor! I think I captured a lot of photos of the pair of you in the distance as you marched on at incredible speed😉It was great to share the experience with you! Steph

Ultimate Guide to the Salkantay Trek to Machu Picchu

The 5 day Salkantay Trek is one of the best alternative trails to Machu Picchu in Peru.

It takes you to stunning glacier lakes and across snow-capped mountain passes. Along the way, you’ll enter cloud forests, walk ancient Inca pathways, and reach Peru’s most famous landmark, Machu Picchu.

I did the Salkantay Trek in July 2023 and was blown away by its beauty.

Yes, it’s a challenging hike. But it’s also incredibly rewarding.

Here’s everything you need to know about the Salkantay Trek, including what to expect along the way and how hard it is. I also share why I chose the Salkantay Trek vs Inca Trail and whether it was really worth it.

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Salkantay Trek overview

• Total distance: 74 km
• Time needed: 5 days (the 5th day is at Machu Picchu)
• Highest point: 4,630 m at the Salkantay Pass
• Difficulty: Challenging
• Starting point: Cusco

What is the Salkantay Trek

The classic Salkantay Trek is a 5 day hike to Machu Picchu. Named after the Salkantay Mountain, it’s one of the most scenic trails through the Peruvian Andes.

It’s easily accessible from Cusco (I recommend staying here in Cusco before the trek), but the trailhead officially starts in Soraypampa, a 3-hour drive away.

The Salkantay Trek lies in the shadow of the more famous Inca Trail. But the two offer a very different experience.

Salkantay Trek vs Inca Trail

The Salkantay Trek is a popular alternative hike to Machu Picchu.

Below are a few differences and why I chose to hike the Salkantay Trek to Machu Picchu (instead of the Inca Trail).

1. The scenery & archaeology

The Salkantay Trek is said to be the most beautiful of the two hikes. It takes you over the mountains and crosses diverse landscapes.

It’s also a higher altitude trek that reaches 4,630 m above sea level. However, you only see ruins and authentic Inca pathways on day 4 of the Salkantay Trek.

2. Tour costs & availability

There are no restrictions to the number of hikers on the Salkantay Trek. This makes it a great option for travelers who don’t have fixed dates yet or who missed out on the Inca Trail.

3. Difficulty

The Salkantay Trek is known to be harder than the Inca Trail.

This is due to the higher elevation, the challenging mountain terrain, and the total walking distance, which is 74 km on the Salkantay Trail vs 42 km on the Inca Trail.

4. Arrival at Machu Picchu

The Salkantay Trek does not actually end at Machu Picchu. Instead, you finish in Aguas Calientes, the closest town to Machu Picchu.

Your last night is at a hotel in this town, and you’ll visit Machu Picchu the next day. You can either take a bus or walk to the main entrance. But regardless, you’ll be joined by every tourist going to the famous site.

With the Inca Trail, you follow the Inca’s route to the iconic Sun Gate before hiking down to the lost city of Machu Picchu.

But there’s a lot more to consider when deciding which to choose. I recommend reading my blog post comparing the Inca Trail to the Salkantay trek.

How long is the Salkantay Trek

There are two options for doing the Salkantay Trek: a 5 day tour or a 4 day tour.

With both of these, you’ll spend the last day exploring Machu Picchu.

5 day Salkantay Trek

The most popular Salkantay Trek itinerary is a 5 day, 4 night hike. I chose this option and recommend you do the same.

This classic route takes you to all the iconic locations, including Humantay Lake, Salkantay Pass, and Llactapata Ruins.

During the 5 day Salkantay Trek, you walk the entire journey from the starting point in Soraypampa to Aguas Calientes town.

Top tip: From my experience, day 4 of the 5 day trek was extremely difficult but 100% worth it. This is the section you’ll miss if you do the 4 day tour. It’s the only day you actually walk parts of the Inca Trail, and the views from Llactapata are incredible.

4 day Salkantay Trek

If you’re short on time, you can opt for the 4 day tour instead.

This is not the ideal option, but it’s still a fantastic tour if you don’t have much time in Peru.

Like the 5 day Salkantay Trek, the 4 day tour starts in Soraypampa and ends at Aguas Calientes.

So what’s the difference?

On day 3, you’ll walk most of the Salkantay Trail. At lunchtime, you’ll separate from the 5 day tour and take a bus to Hidroelectrica Train Station. From here, you’ll walk to Aguas Calientes.

This means you skip the Cocalmayo Hot Springs as well as the hike to Llactapata Ruins.

Things to know about the 5 Day Salkantay Trek to Machu Picchu

Here are a few things to consider if you’re planning on doing the Salkantay Trek.

Salkantay trek difficulty

The Salkantay trail is a difficult hike, but it’s achievable for most people.

So, what makes it difficult?

Firstly, the high altitude at the Salkantay Pass, which sits at 4,630 m.

The ascent up the pass is the hardest part of the trek. This is because there’s less oxygen in the air, and it’s a struggle to breathe.

As a result, you’ll walk very slowly, and you may experience symptoms of altitude sickness. The freezing cold temperatures don’t make it any easier.

Secondly, it’s a long distance to walk.

The Salkantay Trek to Machu Picchu is a 74 km trail, and you’re averaging 19 km per day over 4 days (because the last day is at Machu Picchu).

This, combined with the hilly terrain, only adds to its difficulty.

Here’s my post on how difficult the Salkantay Trek really is . It covers everything you need to know to get through the 5 day trek.

Best time to hike the Salkantay Trek

It’s possible to do the Salkantay Trek all year round.

But most tour operators don’t offer tours in February. This is because the route is often closed due to maintenance.

Here’s when you should plan your trip.

Dry Season: Best time to do the Salkantay Trail

Hiking season in Peru is from April to September.

During this time, you can expect clear skies and warmer temperatures. It’s a great time of year to be on the trails, and I recommend doing the Salkantay Trek during these months.

July and August is high season and the busiest time to visit Peru. The trails will be teeming with people, and Machu Picchu will be extremely crowded.

However, don’t be put off by this.

I did the Salkantay Trek in July and had a great time. But make sure you get to Machu Picchu early in the day to avoid the crowds.

Rainy Season

The wet season is from December to March. The weather can be unpredictable during this time, and you should be prepared for a few days of rain.

This makes the Salkantay Trek more dangerous, especially as you go up the Salkantay Pass. There is also a greater chance of last-minute cancellations due to bad weather.

Packing for the Salkantay Trek

The most important thing to pack for the Salkantay Trek is your Passport. You need this to enter Machu Picchu and will not be allowed in without it.

In terms of hiking gear, most tour companies provide a small duffel bag to trekkers.

This will allow you to store up to 7 kg of your clothing and personal items for the trek.

Yes – there’s a 7kg weight limit, which includes you’re sleeping bag. This is not a lot, considering it’s a 5 day trek, so you need to pack lightly and smartly.

Accommodation along the Salkantay Trek

The accommodation along the Salkantay Trek differs between tour operators.

This ranges from basic and luxury camping to glass domes and cabins. Your last night is spent at a hotel in Aguas Calientes.

For most tours, there are no showers on the first night. But from night two onwards, you can treat yourself to magnificent hot showers.

My mom and I did the Salkantay Trek with Inkayni Peru Tours , and I highly recommend them.

We camped for the first three nights, but it was more like a glamping experience, and we were extremely comfortable.

Each day, we arrived at our campsite with our tents already set up and offered snacks and hot chocolate as a reward for getting through the day.

One positive about camping is that you have the option of staying higher up the Salkantay Pass on night one. This was a huge advantage as we got a head start to the day and had the Salkantay Pass all to ourselves for sunrise the next morning.

Salkantay Trek highlights

If I haven’t convinced you to do the Salkantay Trek, this next part will!

Here are some of the highlights – most of which you won’t experience on the Inca Trail.

Humantay Lake

The first day of the Salkantay Trek starts with a bang!

After driving a few hours from Cusco, you’ll be dropped off at the trailhead in Soraypampa. Shortly after, the uphill hike to Humantay Lake begins.

Humantay Lake is a stunning turquoise glacier lake that sits at 4,200 m.

It’s a popular day trip from Cusco, so this part of the trek will be busy. But after returning from the lake, you’ll have the trail to yourself.

Salkantay Pass

With an elevation of 4,630 m, the Salkantay Pass is the highest point of the Salkantay Trek.

Getting to the pass takes a lot of mental and physical energy. But standing at the top and looking on to Salkantay Mountain is a feeling you’ll never forget.

From here, the trek only gets easier (well, until day 4) .

Cocalmayo Hot Springs

On the third day, you’ll reach your campsite at lunchtime. This gives you a free afternoon to explore the nearby attractions.

You can either visit the Cocalmayo Hot Springs or do a coffee tour. There’s even zip-lining!

I visited the Cocalmayo Hot Springs, and it’s just what my body needed.

There are four natural pools here with water of varying temperatures. We spent an hour relaxing in them, and it was a great break from the long trekking days.

Outside the hot springs, you’ll find kiosks selling refreshments and snacks.

Most people doing the Salkantay Trek congregate here, and it’s a great place to enjoy a few beers and meet other hikers.

I nearly didn’t visit these hot springs because of what other people said.

Yes, the water isn’t boiling hot.

Yes, it can get crowded on weekends.

But after three days of hiking the Salkantay Trek, your body will not care!

You’ll love the warm waters and will want to sit back and relax.

Llactapata archeological site

Llactapata is an important archaeological site near Machu Picchu. It’s less explored than other Inca sites and offers unspoiled views of Huayna Picchu Mountain.

To get to Llactapata, you follow the same trail the Incas did. This is the only part of the Salkantay Trek that includes the Inca route.

It’s a strenuous uphill hike from Lucmabamba to Llactapata. After exploring the site, you’ll descend the other side of the mountain, which is equally as challenging.

If you do the 4 day Salkantay Trek, you will skip this section of the trail.

Machu Picchu: The Highlight of The Salkantay Trail

And finally, the most iconic site on the 5 day Salkantay Trek: Machu Picchu.

This wonder of the world completely blew me away. I had heard so much about Machu Picchu and thought it might be overrated.

But I can confirm that it is not!

Machu Picchu is a fascinating place, and our exceptional guide, Percy, played a big part in my experience of visiting it.

Over the past 5 days on the Salkantay Trek, Percy had taken us on this incredible journey through time and nature that culminated with the history of Machu Picchu.

He shared stories of Pachamama (mother nature), the Incas, their mystery, and Peruvian culture.

His passion for his country and its people was one of the most beautiful things, and I learned so much from him.

You can visit Machu Picchu without a guide, but you’ll be missing out on so much.

Salkantay Trek itinerary

Below is an outline of the itinerary we followed.

• Day 1: Cusco – Soraypampa – Humantay Lake – Soyroccocha
• Day 2: Soyroccocha – Salkantay Pass – Wayraqmachay – Chaullay
• Day 3: Chaullay – Lucmabamba – Cocalmayo Hot Springs – Lucmabamba
• Day 4: Lucmabamba – Llactapata – Hidroelectrica – Aguas Calientes
• Day 5: Aguas Calientes – Machu Picchu – Aguas Calientes – Ollantaytambo – Cusco

Salkantay trekking tours

I booked my Salkantay Trek tour through Inkayni Peru Tours after reading all these positive reviews , and they were fantastic.

Inkayni is a local tour operator specializing in smaller group tours and personalized services. And that’s exactly what I got.

I did the Salkantay Trek with my mom, who is in her 60s. It was a tough hike for both of us, but we made it to the end – and I have no doubt that you will too.

Our guide was patient and kind and offered all the support and encouragement we needed.

Inkayni took care of absolutely everything for us, from the Machu Picchu entrance ticket to the scenic train ride.

This was a special mother/daughter trip that was made extra special thanks to the team at Inkayni Peru Tours.

Other Salkantay Trek tours

Unlike the Inca Trail, the Salkantay Trek doesn’t need to be booked months in advance.

You can arrive in Cusco and book a tour for the next day. That’s how easy it is.

But I do not recommend this.

Every tour offers a different experience and itinerary. So don’t book with the first operator you come across.

If you’re worried about your fitness levels and the high altitude. Or if you’re questioning whether you will be able to finish the hike, I recommend opting for a smaller group tour like the one I did with Inkayni. You’ll enjoy the experience a lot more as you won’t feel rushed or pressured to walk faster.

Some Salkantay tours cater specifically to backpackers. This means you’ll be one of eighteen people in your group, the food won’t be anything to write home about, and you will have less one-on-one time with your guide.

If you’re doing the Salkantay Trek on a budget, this might be your best option.

Do your research

But I cannot stress the importance of researching before booking your tour.

I met a few travelers along the route who complained nonstop about the quality of their food and camping gear provided by their tour company. They also moaned that their guide’s English was not perfect.

I soon realized that they had paid next to nothing for their tour. I’m surprised they were even given food!

I don’t know how their guides and porters are expected to live off that measly amount, and I felt sorry for their trekking team.

If you’re paying for the cheapest tour, you cannot expect a five-star experience. I understand that not everyone has the budget, but you need to be realistic about what you’ll get from a cheaper operator.

Tips for the 5 day Salkantay Trek

• Check whether your tour includes Machu Picchu entrance tickets. If not, book this in advance and choose Circuit 2.
• Spend at least two nights in Cusco to acclimatize to the higher altitude.
• Rent hiking poles, as there are a lot of uphill and downhill sections.
• Tip your trekking team at least 10% of your total tour cost. While tipping is not mandatory, it is expected and means the world to the team.

How long does it take to hike the Salkantay Trek?

The classic Salkantay Trek is 5 days and covers a distance of 74 km. Trekking time is 6 to 7 hours per day, except on the last day when you’re exploring Machu Picchu.

Is the Salkantay Trek worth it?

Yes! The Salkantay Trek is a magnificent trek through the Peruvian Andes to Machu Picchu.

Is the Salkantay Trek harder than the Inca Trail?

The Salkantay Trek is harder than the Inca Trail as it is a much further hike and reaches a high altitude on day two.

Is the Salkantay Trek dangerous?

No, the Salkantay Trek isn’t dangerous. But you need to acclimatize properly to ensure you don’t get altitude sickness as you ascend the Salkantay Pass.

What’s the difference between 4 and 5 day Salkantay Trek?

On the 4 day Salkantay Trek, you take a bus to Hidroelectrica instead of walking. This means you skip Llactapata, which is an archaeological site overlooking Huayna Picchu Mountain.

My Salkantay Trek review

I loved the 5 day Salkantay Trek to Machu Picchu.

It has everything you want from a multiday trek. Beautiful scenery where you’re immersed in nature. Challenging sections that will push you to your limits. Incredible archaeological sites that take you back in time. What more do you want?

The Salkantay Trek was one of the best things I did in Peru, and I highly recommend adding it to your itinerary.

Like it? Pin it!

Do you have any questions about the 5 day Salkantay Trek to Machu Picchu? Drop me a message in the comments section below!

Looking for more Peru travel inspiration? Check out my other posts!

• The Best Place to Visit the Amazon in Peru
• Laguna 69: Guide to The Best Day Hike in Peru
• How to Get to Laguna Paron in Huaraz
• Ultimate Guide to Laguna Llaca in Huaraz

Hi, I'm Carryn. I’m an adventure travel blogger trying to figure out my way through life by traveling and exploring. Join me as I share my travel guides and tips for life abroad. Find out more about me here .

Salkantay Trek Packing List: 60+ Things you need to pack

Ultimate guide to maipu, mendoza: wineries, restaurants & more, leave a comment cancel reply.

Hiking the Salkantay Trek: Everything You Need to Know

On the top of my list for the longest time (and on the top of everyone’s list I am sure) has been hiking my way to Machu Picchu via the Salkantay Trek, the lost Incan city. As soon as travel started to open back up in 2021, we found ourselves some affordable flights to Peru and decided to look into the hiking trek along the Salkantay, and wanted to share with you everything we learned from our research!

What This Guide Covers: The Basic Outline Know Before You Go Breakdown of Daily Hiking What To Know About Machu Picchu Packing List of What To Bring

SEE MORE // THE BEST TRAVEL CREDIT CARDS TO MAXIMIZE YOUR POINTS

The Basics About the Salkantay Trek

The Salkantay Trek has long been known as a less-busy alternative to the famous Inca Trail, the original trail created by the Incan people to Machu Picchu. With the limited number of permits available for the Incan Trail, and with how hard it is to snag one of those spots, this is an incredible alternative. It’s a beautiful 4 to 5 day pass through the Salkantay Mountains in the Andes Range, about 40 to 60 miles depending on which trek you choose to take!

The Key Pieces to Know:

• Time Needed: Two options are available, a 4D 3N short trek (what we did) or a 5D 4N long trek
• Distance Covered: The shorter 4D trek is 37 miles total vs the 5D trek is 44 miles total
• Difficulty: Absolutely difficult, even our 25 year old in shape selves DEEPLY struggled
• Altitude: Reaches up to 4.6k meters or 15,000 feet! It’s a brutal altitude
• Prices: We opted for a $290 trek with AmericanInca , but prices can go up to $600
• What’s Included: Most tour company have all inclusive treks! Which means your sleeping arrangements, meals, and all transportation is included. Does not include alcoholic drinks or tips!

For the purposes of this guide, we’re going to break out our four-day trek with American Inca Trail ! I highly highly recommend them as a company, and cannot say enough incredible things. They absolutely blew us away with having the best food, great accommodations, and an incredible guide who has lived his whole life in the region and never left our side.

Know Before You Go // Prepping for the Trek

Pick Up is in Cusco and you will need to arrive AT LEAST TWO DAYS before your trek. Not required, but you’re 100% going to appreciate the time to adjust to the altitude. Plus the city is beautiful, and we shared our favorite spots on our One Week in Peru guide to help you out!

Getting to Cusco when they tell you to get to the airport 2 hours early, listen. We almost missed our flight from Lima to Cusco because we tend to be arrive-late people. Do not make that mistake, as there aren’t THAT many flights!

Avoid eating fruits & veggies Before your trek, you should ensure you’re careful about what you’re eating. The middle of a mountain is the last place you want to have stomach issues. Trust me.

Don’t drink the water and don’t even brush your teeth with it! Stock up on water bottles and only use those.

You Get One Duffel Bag to carry your trek clothes with you. Pack wisely, and don’t bring what you don’t need. We have a full packing list at the bottom of this blog post!

Keep Your Backpack Light because the weight on your back is going to be one of the hardest parts. Heavy items in your duffel, and lightest must-haves go in your pack but that is IT.

HYDRATE because that’s the best way to handle a four day trek in that much altitude!!!!

Day One: Hiking The Salkantay Pass

Quick TLDR: You’re hiking about 8 hours and 14 miles total up a mountain and then back down. Wear layers as the top of the pass is ice cold, but you’ll be overheating. Pack about 2-3 liters of water and shoes that can handle ice and snow on the ground. Also, pack snacks!!!!

Before I type this up, please know that this is the hardest day and every following day will be easier. But this day just about killed me. You’re going to finish this trek feeling 1) on top of the world which you basically are at 15k feet and 2) like your entire body is going to give up on you. As long as you’re mentally prepared for this and aware YOU CAN DO IT then that’s part one.

Pick Up in Cusco

Your day begins with a bright and early 3AM-4AM wake-up call in Cusco! Your guide will pick you up on a bus and drive you 2-3 hours to the starting point. Relax, you’re going to be in for a WILD RIDE.

If You’re Doing the 5 Day Trek…

Your day begins before our 4-day trek people! You’re driven to Mollepata and will start off with breakfast before heading to your trailhead. You’ve got a full morning of hiking on varying terrain for 3-4 hours, followed by lunch, and then another couple hours for 8 miles total.

At the end of the day, you have an optional trek up to the below Lake Humantay, and let me tell you DO THIS HIKE IT’S BEAUTIFUL. I will also note it just about killed me because I get insane altitude sickness

Once you hit this point, everything about the 4 and 5-day hikes is the same. The only difference is the 4-day hikes drive you through this 8-mile portion!

Hiking Laguna Humantay

At the end of Day 1 for the 5-Day hikers and the start of Day 1 for the 4-Day hikers is the option to get to Lake Humantay.

It’s about a 5k trek each way, but the view from the top is simply one of the most amazing views you will ever see in your life.

The 4-Day Trek Day One (and 5-Day’s Day 2)

Your day will begin with the above hike to Laguna Humantay, and then you’ll start the main portion of the trek. Your morning will begin with a 2-3 hour trek straight up the mountain pass. This is going to be one of the hardest parts of the entire trip. We were exceptionally unlucky and it ended up snowing heavily during our walk up the mountain, but that’s apparently pretty rare! Your trek begins with light gravel hills and eventually turns into switchbacks up the main mountain.

They will offer you the option to ride a horse at the base, up to the lunch spot. If you had trouble with the altitude of the Laguna Humantay hike, take the horse because it only gets SIGNIFICANTLY HARDER. I was on the verge of passing out from altitude during the Laguna hike, and had to take a horse to the lunch spot in order to save my health!

Just an hour from the peak, you’ll stop for lunch and get a moment to warm up and relax! Appreciate that, because you still have another one-hour hike up to the Salkantay Pass. This is going to be the most brutal portion as you’re at the highest altitude of the entire trip, and it’s a pretty straight shot!

Once you’re at the peak, YAY YOU DID IT! You’ve survived the hardest portion of this entire trek! It’s all downhill from here!

You’ll now have about 3 hours of downhill hiking from the top of the Salkantay Pass to the base of the mountain where you’ll be setting up camp for the night. You’ll get to enjoy a delicious meal (again, cannot say how DELICIOUS the food made by our American Inca Trail cooks was) and then a campfire and drinks before heading to bed! You’ll be passed out early from how exhausting the trek was.

Pro Tip: Fill up a plastic water bottle with some boiling hot water and stick that in your sleeping bag to keep warm. It’s around 30 degree during the night and that water bottle is going to save you!

Day Two: Hiking Down the Jungle Pass

Quick TLDR: You’re hiking about 4 hours and 6-8 miles total downhill through the jungle. It’s humid but water, wear leggings and a rain jacket to protect from mosquitos. Pack about 1-2 liters of water and use hiking poles to go downhill.

Time for another hiking day! This day is entirely downhill, so while your knees are going to hate you I promise it’s better than that first day. You kick off the day with breakfast and then climb down the rest of the jungle trek called “Ceja de Selva” where you’ll see some incredible variety of tropical plants compared to your mountain trek. It’s about 6-7 miles long and then you get to stop for lunch in the jungle.

The Hot Springs of Santa Teresa After your morning jungle hike, you can either opt to hike more of the trip OR you’ll take a drive about 2 hours to Santa Teresa for the night and spend some time enjoying the Santa Teresa hot springs.

We absolutely loved the Hot Springs! This is not entirely your choice and your guide has some say over which you do. But if you can, we totally would go for the hot springs again!

After lunch, you have two options: hiking more OR taking a car to the Hot Springs. We totally think the hot springs are the way to go! After that, you’ll enjoy a delicious dinner at your next campsite and more time by the fire. We loved that this campsite actually allowed us to meet hikers from other groups too!

Day Three: Hiking the Train Tracks to Aguas Calientes

Quick TLDR: You’re hiking about 2-3 hours and 6-8 miles total on flat ground. It’s warm and humid but mosquitos are aggressive so wear a rain jacket against them. It’s an easy day, so relax!

The easiest hiking day of the whole trip! Your day kicks off with an option to go on the Ziplines over the Andean mountains. This costs about $25 per person, and I will say while it was fun it really was a mid-tear zipline compared to some I have been on in Hawaii and in Mexico. So if you’re meh about it, then instead you can visit a coffee bean field or just relax at the campsite!

After the ziplines, you’ll take a car for about 30 minutes to Hydroelectric where you’ll stop for lunch before you start your 8-mile hike along the train tracks to get to Aguas Calientes. This is a very easy hiking day as the terrain is flat the entire way through.

Once you arrive in Aguas Calientes, you’ll have time to relax at your hotel/hostel before you get dinner with your hiking group! We visited a couple of bars and our favorite was Supertramp on their rooftop bar! The best cocktails, prices, and games there.

Day Four: Machu Picchu!

Quick TLDR: You can take the bus for minimal hiking or take the stairs. Shorts are fine, you’ll sweat a ton on the stairs.

GOOD MORNING! Get ready for a 4AM wake up call as you begin your trip to Machu Picchu. You have two options to get to the top of Machu Picchu.

Option One: Taking the Stairs from the base of Aguas Calientas. We thought this would be so much hardest than it was! It takes about 1 hour of climbing up the stairs to the entrance of Machu Picchu and is free. It truly was worth it, and was an easy climb compared to that first day of the trek!

Option Two: Taking the Bus from the base of Aguas Calientas which is $12 per person, each way. We opted to hike and bus down, and have no regrets about that move (someone in our group had a hurt knee, so climbing down stairs was a no).

Once at Machu Picchu, you’ll be given a tour by either your trek guide (our American Inca trek guide was certified so he could be the one to show us around) or by a Machu Picchu guide if your trek guide is not certified. Walking through the Incan ruin takes about 2 hours, and is just truly stunning.

From there, you have the option to hike to the top of Huaynapicchu Mountain (Hard) or Machu Picchu Mountain (Very Hard) which are both another hour of straight stairs and significantly more difficult than the main stair climb. The tall peak behind Machu Picchu village in this photo is Huaynapicchu!

Plus, they’re not for the faint of heart as they’re right over a cliff! You do need to pay extra for these (worth it though) and they are currently closed until Fall 2021 due to COVID.

Getting Back to Cusco

It’s important to ensure that your trek includes your train ticket back to Cusco (ours did) and if not you will need to purchase your train ticket home. I would absolutely recommend doing this in advance and cost is about $90 one way, but the line to purchase was QUITE long.

Our train ride took about 1.5 hours and dropped us off in Ollantaytambo, and then a car picked us up and drove us all the way back to our hotel in Cusco!

What to Pack on Your Salkantay Trek // Machu Picchu Trek

All are items I myself packed AND used during the trip! Also this does include affiliate links, but these are all products I own.

What You’ll Wear on the Salkantay Trek

• Warm Hat // You really only need during the first day if you expect colder temperatures! Either a hat or a headband for your ears is good
• Gloves // Nothing fancy needed, just cheap gloves from Target will do the trick. Anything to keep your fingers warm on Day 1 and at night!
• Sun Hat or Sunglasses // Days 2-5 are going to be ones where you want to protect your scalp from sunburns with just a regular ‘ole cap
• Rain Jacket // You’re in the mountains and in the forest so you absolutely can expect rain! Get a GOOD raincoat, waterproof not just water-resistant or you’ll end up extremely wet and never able to dry off
• Warm Jacket // You DO NOT need a ski level jacket, but you DO need a warm jacket for the cold mornings and colder nights. I would say sweatshirt level thickness is gonna do the trick!
• Layers of Shirts // I packed 2 tank tops and one long sleeve! I basically rotated these throughout the four days. They smelled like death by the end, but I wanted to save my space for other items! Layer it was!
• Underwear // Is this obvious? Yes. But HEAR ME when I say pack one per day. You won’t get to shower, and changing into clean underwear is going to be the closest thing you can get to clean!
• Thick Water Resistant Leggings // If you’re a gal reading this, I did my entire trek in leggings. I packed two pairs and wore those throughout the trip. If you don’t want to purchase a new pair of hiking pants, then leggings truly are fine. My ONE NOTE is to make sure they’re thick so if they snag on something or you slip and fall, they won’t rip! These Amazon ones are my FAVORITE pair I own and I wore them on the trek!
• OR Light Hiking Pants // These REI hiking pants are an investment but they’re heaven since you can feel less constricted but also protect your legs from the sun and mosquito bites.
• OR Shorts (Optional) // I’m the only person in our group who opted for shorts on the last day! I just knew I was going to swear insane amounts hiking the 2k stairs to Machu Picchu and it was a hot day, and I had no regrets. But honestly, shorts are not super needed and you WILL get bit up.omens
• Hiking Socks // PACK COMPRESSION SOCKS. Oh my god your feet and ankles are going to swell from the hiking, and these are heaven. They also protect you from those blisters. Trust me. Do it.
• Hiking Boots // If you’re thinking of doing this trek in regular sneakers, just mentally prep for pain. You’re going through a lot of terrain and a lot of rocks so you REALLY should bring hiking boots for you. Get something WATERPROOF, something BREATHABLE. These boots are honestly great and timeless and everything you need!
• Sandles // Just one pair of flip flops is great for when you’re at camp! You’re so sick of the hiking boots and those feet need to breathe
• Swim Suit // If you know that the Hot Springs aren’t an option on your hike then it’s no big deal, but of course bring one if you want to do the springs!

Hiking Gear to Pack for the Salkantay Trek

• Thermal Sleeping Bag (Optional) // you can rent one for about $25, or bring your own! I opted to rent one, but this is the link to the one I do own
• Thin Backpack // Just something lightweight to keep your water and snacks with you on the hike! You’ll have a duffel to hold your spare clothes and goods, but this is something light and easy for when your bag is on the mule.
• Biodegradable Toilet Paper // I got this little pack from Amazon and used ALL of it. Almost no establishments in Peru have toilet paper, so it’s using your own or suck it up. Personally, I find toilet paper to be a non-negotiable so I brought my own.
• Reusable Water Bottle OR Hydration Pack (Optional) // I packed both with me! I had my hydration pack in my backpack for the hiking, and then also kept the useable bottle to fill up and potable water tablets to turn my yuck water into drinkable water. HOWEVER, you have plenty of opportunities to buy water bottles there so no stress with needing this!
• Pee Cup (For Women) // Listen. I do not squat. I cannot squat. I brought a pee cup and I have no regrets.
• Small Towel // You don’t need this unless you plan to hit the springs, but I have a cheap foldable towel I love and always take on trips! It takes almost no space at all, and it’s just so nice to have on hand.
• Cash // In general, you’ll find few places take credit cards in Peru so I would ALWAYS have more cash than you think you need. We brought 400 soles each on the hike and used almost all of it.
• Snacks // Think of little hiking snacks for your trip and pack those! Granola bars, KIND bars, beef jerky, even a cookie if you know it’s going to bring you joy. You get your three meals a day and the snacks are so nice during the hikes!

Medical / Bathroom Gear to Pack for the Salkantay Trek

• Sunscreen // Literally if you ignore everything else on this list, do not ignore this. Nobody wants skin cancer.
• Bug Spray // Again, seriously pack this. The mosquitos are no joke in Peru and you will get bitten.
• Advil // We literally brought an entire bottle for four people and we used every single pill. Between the altitude headaches, the sore body parts, and the exhaustion it was truly needed.
• Hand Warmers // It’s not needed but with the snow we had during day one I used the four that I packed in my bag!
• Hairbrush // I’m the only girl in the group that brought a hairbrush and everyone borrowed it daily. It was so nice to feel somewhat clean and detangled!

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The Ultimate Guide to the Salkantay Trek (What to Bring, How to Do It, What to Expect)

As one of the new seven wonders of the world with its alluring scenery and majestic ruins, Machu Picchu has become an extremely popular destination in South America. The landmark’s overwhelming demand has made the road less travelled (the Salkantay Trek) ever more enticing compared to the busiest route: the Inca Trail.

(discover here the training for Machu Picchu )

The Salkantay Trek will take you on a journey through the flora and fauna of the Andean Jungle to the sacred Salkantay Mountain before reaching the ancient Inca citadel of Machu Picchu.

Travel to: Machu Picchu

Since it can be challenging to discover information on this lesser known route, we have gathered everything you need to know about taking the Salkantay Trek. In particular you will find the perks of choosing Salkantay over the Inca trail, tips for booking your trip and detailed trail information.

Perks of Opting for Salkantay over the Inca Trail:

What can you expect from salkantay tour.

While the Inca Trail may be the most well-known route to Machu Picchu, this does not necessarily mean it is the best trail. The Salkantay Trek has many benefits over Inca that are unrealized by most adventurers.

1. Booking Flexibility

In order to get a permit for the Inca trail, it is advised to book 6 months in advance, which certainly puts a hitch in the plans of spontaneous travelers. This is because the Inca trail only authorizes 500 hikers to enter the trail each day. Salkantay has no permit limitations, which allows for decreased booking lead time and more flexibility.

See Also: What You Need to Take and to Know About Trekking to Machu Picchu

2. Less Crowds

Despite permit limits, the renowned Inca trail can get quite crowded. This can paint the experience with frustrating shades of touristy. The Salkantay trek allows you to go off the beaten path for a more secluded adventure, which means increased space to embrace your inner Inca.

3. Mountain and Jungle Scenery

While the Inca trail offers additional ancient ruins, the Salkantay Trek will allow you to discover some of the most remarkable features of Mother Nature’s beauty. Over the course of the Salkantay Trek, you’ll dip your feet in the beautiful glacial lake of Humantay, traverse past the Salkantay Mountain (the highest peak in the Willkapampa range), descend into the lush, subtropical cloud forest, and harvest and roast your own coffee from the region’s local coffee farm. These nature-rich experiences boast a wide variety of scenery, with the best Inca ruins left as the final reward at the end.

Do you want to travel through Peru as part of a small group tour? Check our options here .

4. Bonus Excursions – Ziplining or Hot Springs

Whether you are an adventure junkie or rejuvenation fiend the Salkantay Trek has the excursion for you. On the fourth day of your journey, you can opt to go ziplining at Cola de Mono (the highest zipline in South America) or to be transported to an oasis where you can get a well-deserved soak in the hot springs of Colcamayu. These excursions are unique to the Salkantay Trek.

5. Cost Effectiveness

Because the Inca trail is in such high demand, it is easier to find a budget-friendly tour via the Salkantay route. Additionally, the money that you do spend will likely go a longer way on the Salkantay Trek.

Guide to the Salkantay Trek: How to Book the Trek

The Salkantay Trek is open all year round, but note how much rain (and mud) you are willing to handle before booking. The Peruvian Andes has two seasons: wet season and dry season.

• Dry Season : late April to mid-October
• Wet Season : mid-October to late April
• Rainiest months : December, January and February
• Peak Season : May to September
• Shoulder Season : mid-March to May; October to mid-November
• Off Season : mid-November to mid-March

The Salkantay trail will be busiest during May to September, but it will still be less crowded than the Inca trail during these times. Consider booking your trip for late April or early October to avoid both rain and trail congestion.

Travel to: Trekking in Peru

Info on Hiking Permits

Hiking permits are not required for the Salkantay Trek, however, you do need a ticket to enter Machu Picchu, the ancient Inca citadel. If you plan on hiking Huayna Picchu or Machu Picchu mountain once you reach the final Inca ruin at the end of the trek, a permit for these mountains are required. The Huayna Picchu hike is the more popular trek, restricted to 400 permits per day, so be sure to book well in advance.

Tour or Solo Trek

Note that the Salkantay Trek (unlike the Inca trail) can also be done without a tour. This requires a lot of extra preparation and separate bookings for buses, trains, excursions, Machu Picchu entrance tickets and more. If extensive trip planning, trail meal preparations and negotiations with local are your forte, then the solo trek is for you.

That being said, most people opt for the tour so they can spend less time organizing the trail and more time enjoying it. Either way, choose the option that best suits your trekking style.

Booking Lead Time

It is recommended that you book your tour for the Salkantay Trek as soon as you have decided upon your dates. However, if your plans are subject to change (as is often the case), you can book this trail with many tour companies merely a few weeks in advance or even when you arrive in Cusco (not recommended).

Additional excursions and hikes require more lead time than the Salkantay Trek booking itself (such as the Huayna Picchu hike). If Machu Picchu is the focus of your visit in Peru, do not leave booking until the last minute as spots aren’t guaranteed. Regardless if you decide to book a tour or go solo, we recommend booking your trip as far in advance as possible .

Packing List

• Passport (you need it to enter Machu Picchu)
• Layers of clothes (to account for cold nights/mornings and very warm days)
• Clean outfit (for your day in Machu Picchu after a shower in Aguas Calientes)
• Bathing suit (or clothes to soak in if you opt for the hot springs excursion)

Download the Complete Machu Picchu Packing List Here

See Also: What You Need to Take and Know About Trekking to Machu Picchu

Guide to the Salkantay Trek: Trail Details

Number of days.

The Salkantay Trek is typically completed in 5 days and 4 nights . It is also possible to do it in 4 days and 3 nights if you opt out of certain sites and are willing to go at a faster pace.  

Trail Specs

Difficulty : Medium to Difficult

Maximum Altitude : 4,600m (15,090ft)

Total Distance : 74km (45.98 miles)

As you ascend from Cusco to the peak altitude, you will be moving from warm climate at low elevation to temperatures near freezing. Be prepared for changing and sometimes unpredictable weather.

Dry season temperature :

• Day : 20ºC – 25ºC (68ºF – 77ºF)
• Night : -1ºC – 7ºC (30ºF – 45ºF)

Wet season temperature :

• Day : 17ºC – 22ºC (63ºF – 72ºF)
• Night : 4ºC – 10ºC (39ºF – 50ºF)

Guide to the Salkantay Trek: Trek Overview

Your typical lares trek itinerary.

Travel to: Machu Picchu via the Salkantay Trail

The Salkantay Trek begins in Cusco. Be sure to arrive a day or two before your journey begins to acclimatize yourself with the high altitude.

Day 1 – Cusco – Mollepata – Soraypampa – Salkantaypampa

From the city of Cusco, a 3 hour drive by bus or car will take you to the town of Mollepata. From here you will either hike or take another transport to Sayllapata before trekking to Soraypampa. The first day will end at Salkantaypampa. Day 1 is the gentlest day of hiking, which allows you extra time to adjust to the altitude.

Day 2 – Salkantaypampa – Soyrococha – Abra Salkantay / El Passo – Huaracmachay – Colpapampa

Prepare yourself well for day two as it includes some of the most challenging parts of the entire Salkantay Trek. After hiking from Salkantaypampa to Soyrococha, you will encounter multiple switchbacks that increase in steepness as you climb. This zig-zag trail is called the 7 culebras (7 snakes).

The view of Salkantay from the top of the Culebras is remarkable. While ascending to reach Soyrococha, you may notice the cool, thin air due to the high altitude, be sure to pace yourself and dress appropriately. After continuing upwards, you will finally reach the peak at the Salkantay pass then begin the descent.

Here the scenery will change from the mountainous vista to the dense forest jungle as you go from the Salkantay pass down to Huaracmachay and then to Colpapampa.

Day 3 – Collpapampa- La Playa

Day 3 offers majestic waterfalls, the Ceja de Selva jungle zone, and a wide variety of plants, flowers and birds. The morning will begin with 3 hours of comfortable trekking from Collpapampa, along the Salkantay river to La Playa. La Playa is a small town offering one of the largest lodging on the trail. Depending on your tour, you may spend time on a coffee plantation where you can harvest and roast your own coffee.

Optional : Hot Springs in Colcamayu (in Santa Teresa)

This option is available on either day 3 or day 4

Day 4 – La Playa – Hidroelectrica – Aguas Calientes

Day 4 offers a number of route and activity options for getting to Aguas Calientes, with the Llactapata (Inca Ruin) being the most common. These are typically agreed upon with your tour group before departure.

Option 1 : Hot Springs in Colcamayu

Option 2 : Llactapata (Inca Ruin)

Option 3 : Zip-lining at Cola de Mono

Whichever option you choose, day 4 will end in the town of Aguas Calientes where you will get to stay in a hostel or hotel for the first time on the trip. Be sure to take advantage of the shower before your day at Machu Picchu.

Day 5 – Aguas Calientes – Machu Picchu – Cusco

There are two options to get from Aguas Calientes up to Machu Picchu.

Option 1: Take the Steps

The stairs up to Machu Picchu has over 2,000 steps and can take a good 1.5 hours. If you choose this option, be sure to depart early to avoid long queues at Machu Picchu and be prepared to arrive very sweaty.  

Option 2: Take the Bus

The first bus departs around 5:30am with queues beginning at 5am during peak season. The journey takes 30 minutes and tickets cost around USD$20. This is a great option to save your time and energy for the day viewing Machu Picchu.

While in Machu Picchu, there is the option to climb Huayna Picchu or Machu Picchu mountain. Recall, both treks require a permit, so be sure to book well in advance. The more popular Huayna Picchu has only two climbing times (7am and 10am). If you have a permit for this hike, plan your schedule for day 5 accordingly.

After exploring Machu Picchu, you can either walk (1.5 hours) or take a bus (0.5 hours or longer with queues) back down to Aguas Calientes. From there a combination of downward trekking and transportation will be required to return back to Cusco.

Tour group travelers will likely have train tickets booked to Ollantaytambo where you will then catch a mini-bus or car back to Cusco. Solo travelers may trek down to take the bus from Hidroelectrica Station to Cusco. This is a longer, but cheaper route than getting a train.

As the trek finishes back in Cusco on day 5, be sure to plan accommodations and a well-deserved day of rest to recover after your Salkantay journey.

"Two roads diverged in a wood and I - I took the one less travelled by, and that has made all of the difference."

- Robert Frost

Featured Image by: Marco Havnanian

Tiana is a travel enthusiast from Canada, passionate about discovering the Earth's beauty through excursions in nature. Over the past year alone, she has completed the West Coast Trail, gone spelunking in the Capital of Caves: Budapest, and went snowshoeing in the Alps (to name a few), with more adventures to come!

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The Hiking Life

Salkantay Trek: Independent Hiker’s Guide

Posted on October 4, 2017 December 19, 2020 Author Cam 177 Comments

When most people think of hiking to Machu Picchu, the first name that comes to mind is the Inca Trail. And justifiably so. For decades that classic trek was the sole focal point for anyone looking to arrive at the fabled ‘lost city’ on foot. However, as Machu Picchu’s fame increased, so did the quantity of people wanting to experience the Inca Trail. In the early 2000’s authorities installed a much needed quota on hiking numbers, a decision which led to the emergence of the Salkantay Trek on the world’s backpacking radar.

I hiked the Salkantay Trek in August, 2017. The information contained below is mostly geared towards hikers who choose to do the walk independently rather than with a guided group ( Note : Since 2001 it is prohibited to hike the Inca Trail without a guide).

Ryan “Dirtmonger” Sylva descending from Salkantay Pass (4630m/15,190ft).

Distance :  57.2 miles ( 92 km)

Avg. Time :   5 days.

• That is the standard amount of time taken by guided groups . If you are fit, acclimatised and carrying a light pack, there are no real issues in doing the hike in three or four days if you feel like it.

Start :  Mollepata

• As of 2017, virtually all organized groups start at Soraypampa, which cuts off some 12 miles/20 km from the overall distance mentioned above. We decided to begin our hike at the traditional trailhead of Mollepata, and hike from there to Soraypampa.  From Mollepata you can either follow the dirt road or take a well marked trail (the signed junction is just a few minutes out of town) all the way to Soraypampa.

Finish : The summit of Machu Picchu mountain.

• The traditional end of the Salkantay Trek is the Machu Picchu archeological site. We decided to extend it a little by making the summit of Machu Picchu Peak (3061m / 10,042ft) our finishing point.

Yours truly and Ryan “Dirtmonger” Sylva on top of Machu Picchu Peak – finishing point of our Salkantay Trek.

Highest Point : Salkantay Pass 4630 m (15,190 ft)

Lowest Point : Hydroelectric Plant 1800 m (5906 ft)

Difficulty :  Easy to moderate.

Transport :

• Mollepata – Three hours by regular buses from Cusco. Cost 15 Peruvian Soles (about US$5). As of 2017, you can catch daily minibuses from near the junction of Arcopata and Avenida Apurimac. They usually leave around 7 to 8 am.
• Machu Picchu – Returning to Cusco from the finish of the hike is either expensive or time consuming. The priciest, easiest and most comfortable way is to take the train from Aguas Calientes to Cusco (4 hrs). Alternatively you can catch the train to Ollantaytambo, then take a Collectivo minibus or taxi from there to Cusco (between 3 hrs and 4 hrs total). Finally, the cheapest and most time consuming way to return to Cusco from Machu Picchu is as follows: 1. Walk the 11 km back to the Hydroelectric dam along the railroad tracks; 2. From there take a minibus or collective taxi to the village of Santa Teresa; 3. Catch another bus back to Cusco. This three step journey can take the best part of an entire day depending on connections, and you may well find yourself overnighting in Santa Teresa; not such a bad thing as it does sport some soothing hot springs ( Note : If you plan on taking the train, you should book well in advance ).

The world’s most futile hitching attempt on the way to Aguas Calientes (photo from Ryan Sylva).

Season :  Possible all year, though the dry season between May and October is ideal.   During this period nights can be chilly (0°C is common), but days are generally clear.

Guidebook / Maps / Online Information :

• Guidebook : Alexander Stewart’s The Inca Trail (2013) contains trekking notes and basic maps for the Salkantay Trek (as well as other hikes in the area).
• GPS : For GPS details see  Salkantay Trek on the GaiaGPS website.
• Blogs by Independent Salkantay Hikers : Sayonarapushek.com, Kevinstravelblog.com,  rediscoveringpassions.wordpress.com and last but not least, my hiking partner Ryan “Dirtmonger” Sylva’s personal account of our Salkantay Trek experience.

Permits & Fees : No permits are needed to hike the Salkantay Trek. However, you will need to purchase an entrance ticket to the Machu Picchu archeological site and Huayna Picchu or Machu Picchu peaks. Independent hikers can organise these in advance through the official Peruvian Ministry of Culture website . Alternatively, if you are going with an organised group, the tour company may do it for you. It’s worth noting that as of 2017, you can also pick up entry tickets to Machu Picchu (but not the peaks) once you arrive in Aguas Calientes. 

For a thorough overview of the ins and outs of purchasing Machu Picchu tickets, see Thrifty Nomads .

The view from Machu Picchu Peak overlooking the citadel and Huayna Picchu (Photo courtesy of Ryan Sylva)

Food :  You have a few options: 1. B ring all your supplies from Cusco; 2. Purchase provisions and organise meals along the way at Soraypampa, Colpapampa and La Playa, or; 3. Do a combination of both. We went with the final option, and enjoyed a few wonderful home cooked meals during our journey. For those interested in taking the same approach, I’d recommend starting the trek with no more than two days food.

Water : Plenty of water available throughout the trek (we never carried more than 1.5 lt at a time), however, due the prevalence of livestock and human settlement it is recommended that all water should be treated.

Guided Vs Independent : More than 95% of hikers tackle the Salkantay Trek as part of a guided group. However, if you have the necessary gear (it’s also possible to rent equipment in Cusco) and a reasonable amount of backpacking experience, there are no issues with doing the hike independently. The trail is easy to follow throughout its course and as mentioned above, you can purchase food along the way (i.e. which translates to a lighter load). 

DM descending the Quebrada Humantay.

How does the Salkantay differ from the Inca Trail? The primary differences are as follows: it’s longer, slightly more challenging, less crowded, boasts a greater variation of ecozones, but doesn’t have the multiple archeological sites that you can visit on the Inca Trail. It’s also cheaper, irrespective of whether you go with an organized group or independently; significantly so if you choose the later option. In short, they are different treks that both happen to end at the same spectacular destination.

Overview map of different trails to Machu Picchu ( Terraquechuaperu.com )

Trekking Notes :

• Overall Character : The Salkantay is perhaps most notable for its ecological diversity. It traverses picturesque valleys, alpine meadows, goes up and over a dramatic mountain pass and meanders its way through a lush subtropical rainforest.
• The Pass : The high point both geographically as well as scenically is the 4630 m (15,190ft)  Abra Salkantay . Upon reaching this spectacular pass, hikers are afforded jaw-dropping vistas of Mount Salkantay (6271 m), a peak that has long been considered sacred by the inhabitants of the Peruvian Andes.

Views from Salkantay Pass.

• Transformation : From the pass, the trail descends more than 2000 meters (6562 ft) into cloud forest. The change in flora, as well as temperature is dramatic. Along the way there are various accommodation/camping options where it is possible to break up the descent (i.e. Huayracmachay, Collpapampa and Challway).

• Ascend to Llactapata : Not long after leaving the friendly village of La Playa, the pathway ascends again via banana and coffee plantations (be sure to stop for a cup or two) to the recently rediscovered ruins of Llactapata. There is a campsite close to the archeological site with impressive views towards Machu Picchu.  
• Along the Tracks : From Llactapata the trail goes steeply downhill to the hydroelectric plant. Soon after you pass the railway station where provisions can be purchased. From this point it is a flat and easy 11 km to the town of Aguas Calientes following the railway tracks.

DM walking through a coffee plantation on the way to Llactapata.

• Day 1 :  Mollepata  to  Soraypampa : 20 Km (12.4 miles);
• Day 2 :   Soraypampa  to  Collpapampa : 22 Km (13.7 miles);
• Day 3 :  Collpapampa  to  La Playa : 16 Km (9.9 miles) (** Update –   March 13, 2018:  According to report, trail between Collpapampa and La Playa is closed due to landslides. No information as to when it will be cleared; in the meantime take road instead. See comments below – Calvin Benson – for details).
• Day 4 :  La Playa  to  Aguas Calientes : 25 Km (15.5 miles) – via Llactapata;

Ascending the steps to Machu Picchu Peak (photo courtesy of Ryan Sylva).

Final Thoughts :

• Go Independent : By any criteria, the Salkantay is not a difficult trek. If you have the gear, are reasonably fit, well acclimatized and know how to follow a trail, I’d highly recommend going independently. It’s a lot cheaper, a bigger sense of accomplishment, more opportunities to interact with locals, and you gift yourself the element of freedom; the freedom to choose where you camp, what you eat, whom you hike with (if anyone), when you take a break, how fast or slow you walk, etc.  

Yours truly at the end of the Inca Trail in 1996, and 21 years later at the end of the Salkantay Trek.

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177 Replies to “Salkantay Trek: Independent Hiker’s Guide”

My husband and I hiked the Salkantay Trek in February of this year. In many years of backpacking, we had never opted to go on a guided hike, but the complexity of transportation logistics and the lack of readily available topo maps led us to book a guided trek last-minute. On our hike we saw a few intrepid, independent hikers — my hats off to you and to them!

Though I was skeptical about going with a guide, I ultimately enjoyed it tremendously. We had local guides who opened the door for us to interact with other locals beyond what I believe I would have been able to do, even as a Spanish speaker; the food provided was unbelievably good; we got to sleep in a glass igloo the first night; and traveling for five days with others in our group had the benefit of letting us become more connected with fellow hikers than the more casual connections I’m used to making on the trail.

That said, there are plenty of trekking companies ready to take travelers’ money — and not all are reputable. We did our research and were ultimately happy with Salkantay Trekking Company ( http://www.salkantaytrekking.com ). We were able to reduce the trek price because we had already bought train tickets and permits for Machu Picchu, which brought the cost for 5 days including all food, transportation and lodging about $180.

Travelogue, including GPS track, at http://dearantler.com/askantler/hooves-on-the-ground-peru .

Thanks for the detailed message. It’s always good to have folks that have enjoyed different experiences chime in. I remember seeing those glass igloos you mentioned!

hi guys, i just read your blog after this comment…. how did you manage to get this amazing prize??? i wrote to Salkantay Trekking, and they didn’t allow me to do the same, and offered me a pack of $420, very far from your prize…. can you help me with this? thanks in advance!

Hello Cam! Thank you for this insightful post. I do hope I’ll get a chance to hike in Peruwian mountains once I’m done with Europe ?

Great post,

Did the Inca trail twenty years ago with a guided group. Although I’ve enjoyed the guided tour it was the beginning of many years of independent hikes all over the world. Great to see this alternative track, maybe I will go back one day.

Greets from Belgium, Bart

Must have been a great feeling getting back to Machu Picchu after all those years, particularly getting there under your own steam.

Thanks for sharing an independent approach to Machu Picchu and opening the door for me. I have put this on the list and look forward to some hiking in Peru.

Thanks for all the helpful information, thinking of making this trek without a guide next September. What about campsites along the trail? Do these need to be booked in advance? Thanks again.

Plenty of camping options along the way. No need to book in advance if you are hiking independently. All the best on your trip!

Hey Cam, thanks for the info. I read that the ticketing guidelines at Machu Picchu may have changed last July and you now have to enter with a guide, among other limitations. Was that your experience in August? Any issues there? Thanks again.

It wasn’t obligatory to have a guide at Machu Picchu last August. That said, you do need to organise your permits for the peaks and site beforehand. Be sure to bring a paper copy of your reservation/s to the site if you are going independently.

I’m just wondering how this trek stacks up against the Inca trail in your opinion? Did you find one more enjoyable then the other? Did one have better views then the other? Was one more challenging? Thanks in advance!

Regards, Vaughn

Hey Vaughan,

They are different treks that both end up at the same spectacular destination. I can’t say that one is better than the other. I did the Inca Trail back in 1996. At that time it could still be done independently; these days it is obligatory to go with a guide/group and is quite expensive. The Salkantay can still be done without an agency if you so choose.

In regards to other differences, Inca Trail has some great archeological sites along the way, whereas the standout feature of the Salkantay (at least from my perspective) is the ecological diversity encountered during its course. Perhaps the Salkantay is slightly more challenging from a physical standpoint. The views are amazing on both hikes.

Thank you for such a quick reply! Your article has convinced me to hike the Salkantay trail sometime in the near future. I hope to follow a similar itnerary to you starting at Molletapa and finishing at one of the peaks. I’m unsure whether I would rather finish at the Machu Picchu peak or hike up to the busier Huayna Picchu peak. What made you guys choose the Machu Picchu peak over the Huayna Picchu?

No worries. I had been up Huayna Picchu in 1996, so I thought it would be good to check out the view from the other peak this last time around.

Thank you for the great advice. I’m doing this trek independently with my son (26) in August. Can you tell me whether there are lodges/teahouses on the route as we do not want to carry food or camping equipment. Thank you.

There are some lodges along the way, which depending on availability, you might be able to book in advance. I suspect they are mostly filled up with trekking agency groups.

In regards to food, as I mentioned in the article, you can purchase meals and/or pick up supplies at Soraypampa, Colpapampa and La Playa.

Hi! Thank you for the great information. I will be doing the trek in March. You noted permits are not required, but I read in Alexander Stewart’s book that a permit needs to be purchased for the section from Soray Pampa to Lucmabamba. Did you have to by a permit for this checkpoint or bypass it? Thanks!!

To the best of my knowledge you do not need a permit to hike any part of the Salkantay Trek, with the exception of the finish at Machu Picchu. Best of luck on your hike!

Hi Emily. Are you camping or planning to stay in lodges en route? I’ve been trying to work out accom other than carrying my own and would be grateful for post trip advice/tips.

Hi Andrew, I will be camping the whole time with three other people. I’ve read there can be lodging options along the route. I found a company that you can book through Airbnb that organizes accommodations for you along the trek. It seemed to have good lodging options and to be reliable, but more money than we wanted to spend.

Hey Emily, I am planning to do this trek within the next week and would also like to walk the same route as you mentioned, did you ever find out if extra permits are needed? Any help would be greatly appreciated thanks in advance!

This report and comment section is great, since I am also planning my trip (together with two others) in April! We actually plan on doing the hike ourselves and we were just not sure about water and food supply. But seems that there is plenty of chances to by things along the way, right?

I heard from someone who is currently there, that it is not allowed to go without a guide anymore??She apparently talked to different companies and they told her so. Has anyone information on this? I can’t seem to find anything about this in the web.

Best wishes, Barbara

Hi Barbara,

I’d take that information about not being able to do the Salkantay independently with a large grain of salt. As of the end of last year, it was definitely possible.

I know you’ve said that Salkantay Trek requires no permits. The book you suggest though, “The Inca Trail Cusco & Machu Picchu”, states that you need a INC permit in order to pass through Soraypampa. I was curious on your take on this, and if you guys went through without needing one?

Thanks! And your site is amazing! Derrick

Hey Derrick,

Thanks for the kind words.

We did the Salkantay with basic GPS info we found on Gaia. I haven’t personally seen the guidebook, and I list it because it seems to be the most recent text on hiking in the region. That said, from the information we obtained in Cusco prior to departure, there didn’t seem to be any permit requirements for Soraypampa. Indeed, we overnighted there and no one we spoke to asked us for anything, nor did we see any permit checking booth upon arrival or departure.

Thanks! – I also read that and was wondering if permit is required ? Kathy

Hi there! Thank you for the information. My partner and I will be hiking Salkantay without a guide during the last week of April. For the areas that we overnight in (Soraypampa or Salkantaypampa, Colpapampa, La Playa), do you have to book your campsite in advance? Or can you just show up and pitch a tent? Is there a cost?

Hi Elizabeth,

To the best of my knowledge, independent hikers don’t have to book campsites in advance. Yes, there will be a cost at the places you mention. All the best on your hike!

Hi again! When you say there will be a cost in the places mentioned above, what do you mean? I assumed all dispersed camping on the trail was free. Do you mean if you pay to sleep in a hotel of some kind in those locations?

If you camp at the main sites or in the villages such as La Playa, there will generally be a small fee.

Hey there, me my boyfriend and my mom are planning to do this trek independently in August 2018. The thing that my mom is most worried about is the weather. Did you bring a heavy duty sleeping bag and if not, we’re you cold during the night? She only has a 0 degree Celcius sleeping bag so we’re wondering if she will be fine. Thanks a lot!!

Chances are for a couple of the higher altitude campsites on either side of the pass, your mom may need a slightly warmer bag. Something around -5 to -10°C should do the trick.

All the best on your hike!

My daughter and I plan to do this trek in August as well. I am in excellent shape but have not done a lot of backpacking. My daughter however has and thinks I should have no problem. Once I get there, are there tours we can purchase if I don’t feel I can do the trail over 5 days without a guide?

Hi! Can you provide more info on where you camped/lodged each night? Is camping in augas calientes easy and safe? Did you stay at any unique hotels/hostels on the trail or did you just disperse camp each night?

We are trying to coordinate our camping and lodging for our trek!

Thank you so much!

I generally list an “average time” on these guides, rather than the time I actually took, as I tend to hike a bit quicker than most folks. In regards to our Salkantay itinerary: Day 1 – My friend and I started from Mollepata after lunch, and camped that night at Soraypampa in a designated camping area. We arranged to eat dinner that night with the family who ran the campsite; Day 2 – We hiked from Soraypampa to La Playa where we stayed with some locals; Day 3 – We reached Aguas Calientes at lunch time, and stayed the night at a hotel in town. Hope this helps. Best of luck with your hike.

Thanks, Cam! Did you just find a place the same day you arrived in aguas calientes or did you have it booked ahead of time?

Also, on day 1 and day 2 did you just find those designated spots as you went along or did you already know where you needed to get to those nights?

Trying to gauge how much planning I need to do ahead of time for camping.

No worries. We didn’t book anything in advance and had no problems finding places. There are so few independent hikers, I don’t think it’s much of an issue. On day 2, we actually slept on a big open terrace over a shop. The family who ran the place were very nice, and they offered us a place to sleep, in addition to a dinner/breakfast combo.

Wonderful! How did you find them?

Also, do you know anything about those places that are giant glass domes or the “hotels” that are on the suspended on the cliff sides? Are those along the Salkantay?

You’re awesome. Thank you so much for your help!

It was late in the day when we arrived in the village of La Playa, and we just asked the folks in the shop about accommodation. I saw the glass domes you mention at Soraypampa, but I don’t know much about them. All the best on your trip!

These glass domes are on AirBnb! They look pretty neat, but not the cheapest!

Thanks, Derrick! What do I search for to find them on Airbnb? Any chance you have the link?

Yup, Skylodge Adventure Suites!

https://www.airbnb.com/rooms/2177913?location=Skylodge%20Adventure%20Suites%2C%20Cusco%2C%20Peru

Hi Cam, I’m organizing this trek for september. You say “Day 2 – We hiked from Soraypampa to La Playa” – Really? Is it doable? Soraypampa (3.880 m) to Salkantay Pass (4.630 m) should be around 3h30m-4h00m, uphill for 7 km. Salkantay Pass (4.630 m) to La Playa 82.060 m) should be around 6h-7h, downhill for 30 km.

Those times are general estimates. For hikers that are very fit, acclimatised and experienced, it is obviously possible to cover more ground if you choose to do so. That doesn’t mean I am recommending such a schedule to others; I only mentioned it because Kayley asked specifically where I camped. As I said in the post, the average time to do the trek is five days, and everyone should walk at their own pace.

All the best for your September hike!

I still didn’t thank you for your post and comments!

I normally can hike that long in the Alps, but never tried over 3.300 meters. My only doubt is about the acclimatisation. Before the Salkantay trek, I’m doing 3 days in Arequipa and the Colca Valley (trekking 1.5 days), 2 days in Puno and the Titicaca Lake, 2 days in Cusco. Do you think it’s enough to get acclimatised, according to your experience? I’m 36, in excellent health conditions and quite fit, I normally train 3-4 times a week (both cardio and strength) and can run for 10-20 km (10 km 45 mins).

There is often a big discrepancy between the way different people react to hiking at high altitude, so it is difficult for me to give you the definitive answer you are looking for. That said, it sounds like you will be well acclimatised by the time you start the Salkantay. Here is an article I wrote on the subject some years ago which may be of help: https://www.thehikinglife.com/2015/08/tips-for-high-altitude-hiking-2/

The only way to find out what is the right pace for you is your own experiences. The one thing I would suggest is to err on the side of caution at first, and don’t try to do too much too soon. Listen to your body, and don’t be too wedded to a preset schedule.

Thanks for the great information. I plan to hike the Salkantay independently in May. I would like to climb both Machu Picchu and Huayna Picchu (over two days). Does it make sense to find lodging in Aguas Calientes or are there campsites closer to these two climbs?

You will need to obtain permits for both peaks. Huayna Picchu usually needs to be booked well in advance. The climbs are actually just steep hikes, and both can be done in less than an hour. Aguas Calientes is very close to Machu Picchu; you can walk there from town via a dirt road and a steep staircase.

Hi Cam, at the end of the Salkantay, do you have both options of ascending Huayna Picchu or Machu Picchu?

Are the best views at the top of those peaks?

Is this entire hike worth doing if I cannot obtain permits in time for either peak?

Both peaks require permits. Huayna Picchu is the more popular of the two, so you would usually need to book that one further in advance. If you can’t get permits, I still think the hike is worth doing. The diversity of natural scenery is amazing, and it should still be possible to visit Machu Picchu at the end.

Hi again, Cam.

Just a couple more questions.

How did you get from MP to Cusco? Train or bus? Where did you book your tickets? Also, did you make it to the Rainbow mountains? If so, how did you go about getting there? It sounds like you did it on the cheap, which I love and would like to follow suit.

In answer to your questions: 1-3. A combination of train and bus. Train to Ollantaytambo, then collectivo minibus from there back to Cusco. We booked the train tickets online; 4. We hiked the Ausangate circuit close by to Rainbow mountain, but didn’t visit Rainbow mountain itself ( https://www.thehikinglife.com/2017/10/ausangate-circuit-independent-hikers-guide/ ).

Cam, Thanks for the excellent post. Plan to independent hike the trail in May. Question for you. I noticed on the Peru Rail site there are luggage restrictions on the Cusco – Aguas Calenties line; it says that you can take nothing more than a backpack. If that is true, then how to you get your all your gear back to Cusco. Any thoughts or pointers would be appreciated. Thank You, Chuck

Thanks for the kind words. My friend and I took the train from Aguas Calientes to Ollantaytambo, and then after grabbing an ice cream in town (there’s a really good place just up the street from the station), caught a collectivo taxi the rest of the way back to Cusco. Not too sure about the luggage restrictions; we just had our backpacks from the hike and there seemed to be no issues in regards to size. I should note that we did leave some of our extra gear for upcoming hikes at our hotel in Cusco during the Salkantay. Most of the hotels/hostels there offer luggage storage facilities. Hope this helps.

Best of luck on your hike!

hey Cam, amazing post, lot of useful info! well, i’m thinking about doing this trail first week of may, free & solo and no previous bookings… do you think is crazy? afordable? two more questions: 1. i woudn’t like to take with me a tent to camp, so, is there enough “hostels” on the way to sleep in? 2. you say there is lot of places to take water, but maybe is not really safe to drink it directly without any treatment… what do you reccomend to take? thanks in advance, and congrats again for a great post!

In answer to your questions: 1. The villages have places where you can sleep inside, but I don’t think some of the campsites do (not 100% sure about this point). I would recommend taking a tent if you are hiking independently; 2. Yes, you should take along some sort of water treatment, whether it be filter or chemical. Best of luck on your trip.

I would recommend the Sawyer Mini for filtering water. It always works for me. I’ve been using it for years.

Thank you very much for your tips, Cam & Kaley!! I have one more question: I’m looking for maps, looks like there is not detailed ones… (do you know where to get in internet an accurate one?) My question is: where do the two tracks, Inca and Salkantay, join? I mean: if you choose the Salkantay, you go finally to Aguas Calientes and then you “climb” up to Machu Picchu, but if you come from Inca trail you cross IntiPunku (Sun Gate). The final section of Salkantay arrives to Sun Gate too, where you “join” Inca trail? thanks again!

I used the Gaia map I reference in the article. Both trails finish at Machu Picchu, however, the Salkantay Trek doesn’t go to the Sun Gate. Best of luck on your hike!

The information you have provided is so helpful. Thank you! Do you mind telling me how you got to Mollepata?

Sorry, I see you already provided this information. Thanks! I’ll probably be taking a bus from Lima so will look into bus options from there to Mollepata.

Cam, Do recall how long it took you to hike from Mollepata to Soraypampa? Thanks, CJ

Around four or five hours.

I’d like to mention that as of March 13th 2018, the trail to the left of the river after Chaulley/Collpapampa is not passable and one must take the road if they wish to get to La Playa.

I found out the hard way by hiking about 2 hours in and finding a massive, impassable landslide that had destroyed the path. I backtracked and took the road to La Playa (right side of the river) to find that there were even more landslides further up the trail that destroyed the path (left of the river). I spoke with some locals and they said that during December of 2017, landslides destroyed the path. The bridge to La Playa had also been destroyed.

Just thought I’d mention it. To be clear, to hike the Salkantray Trek, you must take the road that is right of the river once you pass Chaulley and Collpapampa. You may want to update your post to inform future readers, as I used your post as a guide.

Thanks for taking the time to send that through. I updated the post.

YES! Thank you so MUCH! Great for you to pass this on -MUCH Appreciated!! Kathy

Thank you for the update Calvin and Cam! very useful.

Calvin, Thank you for the update on the trail. We are going to hike the Santa Teresa in May. Do you have any maps or description of the road to from Collpapampa to La Playa? Any info would be appreciated. Thanks, Chuck

Calvin, Thanks for the update on the trail. Do you have additional details on the road from Ccolpapampa to La Playa. Any info would be appreciated. Thank You, Chuck

The road is actually very straightforward and easy to follow. As you leave Collpapampa, you are technically on the road already. It is wide and flat and follows the right side of the river. The original trail, which I mentioned has been washed away, was actually a little tricky to find. So you should easily be able to follow the road. It will take you all the way to La Playa and further on.

How was the stretch from La Playa to Aguas Calientes? Was Collpapampa > LP the only section of the trail that had landslides?

Hi Calvin (or anyone who has the info!),

Do you know approximately how many kilometers or how long it took from Collpampa to La Playa using the road? I am planning to do the trek solo and trying to plan my route, but all the tour companies are telling me I should take a bus and the road isn’t pleasant so I can’t figure out how far it is. Thanks!

UPDATE: here Danilovic, live from Salkantay trek, alone-free&wild! this trail Chaullay to La Playa is just REOPENED, i just crossed it. They told me, they opened it only 10 days ago. Still is easy to see those landslides: I must say that, in some places, they made only few footprints to walk across the landslides, so it is a bit dangerous… but is possible to cross. In few days i will write my personal experience in this amazing trek! ?

Hey Danilovic – my husband and I hiked half of the Salkantay trek after joining from Choquequirao independently (I’m currently writing a blog post about our experience :)) and I think we must have hiked around about the same time (from my calculations we were hiking between Chaullay-La Playa on 30 April 2018).. from where I was across the river the hiking trail looked pretty landslidey! I wonder whether anyone has more up-to-date information/photographs of that part, for everyone’s benefit?

What a great feed thank you!! If only i had this kind of info before my hike to Collpapampa, I was lost for over two hours! I regress it was still a pleasurable time and i wouldn’t be hiking if it were not a challenge. I must use this information for future hikes with family and friends.As part of our trip to the U.S we were thinking of exploring new trails, any ideas?

Thanks for the helpful feed!

Jack Djondric-Powell

Hola! Great write-up on your trek. Thank you for sharing. I am set on doing the salkant ay trek solo, but haven’t been able to find any info on hammock camping. From your pictures, there appears to be plenty of trees to hang minus the extreme elevation of the pass (Which I would not be camping on). Any thoughts on hammock camping on this trail?

Thanks, Kevin

Using a hammock would be fine during the latter stages of the hike, but it could be a bit tricky between Soraypampa and Colpapampa.

If you could do that stretch in a day, you might be able to make it work.

p.s. Thinking back, I’m not too sure there would be anywhere to hang at Soraypampa either. Perhaps you could strike a deal with one of the locals that offers accommodation there.

Hi again Cam,

Okay I’m going to be really high maintenance. If my group is going to start it’s trek on a Tuesday morning and arrive in Aguas Calientes by Friday evening (before dark), where should we plan to get to/camp each night? We all have tickets to enter MP on Saturday.

Thank you so much! You’ve been amazing!

Due to the large quantity of messages I receive from folks essentially wanting me to help plan their hiking vacations, I began a trip consulting service a couple of years ago ( https://www.thehikinglife.com/trip-consulting/ ). Detailed enquiries such as yours take a fair amount of time to put together, and I’d like to think my knowledge and experience are valuable. If you’re interested, by all means drop me a line at [email protected] .

Thanks for all the info, super helpful. When you say “carrying a light pack” how light are we taking? What would you recommend to take and/or leave behind to lighten the load. I’m gearing up to do the Salkantay in the next couple weeks and would like to make sure I can do it on 3/4 days.

For the Salkantay Trek, where you don’t need to carry more than a day or two’s food, somewhere in the neighbourhood of 4 to 7 kg total weight.

Are there lakes to view along the Salktantay? If we started at Soraypampa rather than Mollepata would we miss anything spectacular?

Humantay lake is beautiful. There are some nice valley views on the path between Mollepata and Soraypampa, but that section isn’t as impressive as the following stages.

Thanks for all the great info! Just completed our salkantay trek without a guide. Well, this post was our guide. I think the thing most people should be aware of is that this hike is totally accessible. If you show up for the combi for Mollepata with a backpack, the driver knows where you’re going. The towns along the way know what you’re doing. Everyone is making changes to accommodate the tourist industry. There is really no need to worry. Also, they are charging 7-10 sols for campsites and, I guess what would be an entrance fee. We paid as soon as we arrived in Mollepata. And, have no fear, if you’re overwhelmed there are plenty of combis along the road from collpapampa to santa teresa where you can bail out. Thanks again for the info!

Hi. Thanks. Really useful. My Son and I are doing it in August. We really don’t want to take tents but we also want to go independently. Is there anyway that we could stay at hostels or tea houses along the route for the three or four nights?

Thanks for the amazing post! I’m going with a few friends in a week and this article has been one of the main sources of info we’ve used to plan the hike (we are doing it independently). One question though…I’ve read several articles that state the train back to Cusco has a very small luggage allowance. Do trekkers usually take their bags on? If not, what is the best way to get back to Cusco? Also, I would love suggestions on where to store our packs the day of exploring Machu Picchu.

Oh, and last question: for those who’ve done the trail independently, how heavy were your packs? I’m worried about it being too much on the day we hike over the pass. That being said, I’m also from Colorado and have done quite a few 14,000ft peaks with heavy packs, so I probably can handle slightly more than the average person.

Thanks again!

We took out packs on the train and had no issues. That said both our packs were quite small. I can’t speak for other trekkers.

On the day we headed up to Machu Picchu, we stored our bags at the hotel we stayed at in Aguas Calientes. We then picked them up again in the early afternoon before catching the train.

Here’s a gear list for a trek I did in Bolivia soon after the Salkantay. My gear was quite similar for both hikes (the weight was slightly less for the Salkantay): https://www.thehikinglife.com/2017/11/gear-list-cordillera-real-traverse/

All the best on your hike.

UPDATE: Path to the left between Collcapampa and Playa is again through. I did it few days ago 😉

We are in Cusco. Question for you, day 1 did you go through Marqocasa? The guy at speedy Gonzalez said that you hike through Cruzpata? Thanks

No, Cruzpata no. Look in and use app “maps.me”, there is right map of the trek, according to which I went ?

Does anyone have a solid recommendation on vaccines? I’ve read conflicting recommendations. Some sites say if your hiking to Machu via the Inca, you don’t need Yellow Fever, etc., but then others say you need them. I know this trek spends some time in the jungle, so assuming its better to get them all?

Hi there I wonder if someone could help me? I am planning on doing Salkantay to Machu Picchu early August. I am very keen to go solo. Although the igloo accommodation looks exquisite, I am excited to “rough” and take the challenge of accomplishing this without a guide. I am not an experienced hiker and would like to know how easy the trails are to follow. Are they well marked? Can you see the paths? Would it be handy to travel with a Garmin (GPS tracker)? Also, does anyone know where the best place to rent equipment is? Many thanks Linds

My boyfriend and I just did Salkantay solo at the end of April. Here’s some stuff that I learned: – gear rental: I rented a sleeping bag and backpack and bought rain pants from a place that I think was just called Salkantay Trekking (it had Salkantay in the name) on Calle Suecia in Cusco. The street’s kind of behind and to the NW of the Plaza Mayor. Their gear was great and way less expensive than any other place; you pay a ~100 soles deposit and the rest of the stuff was like 10 soles a day, may have even been cheaper. – Once you get on the trails, they’re very easy to follow. It’s pretty much one main route from the trailhead around Mollepata to Aguas Calientes. For detailed trail writeups, get the recommended book mentioned in this post by Alexander Stewart. – A note on that book: I discovered that those hiking time estimates are either optimistic or for people who get out and do trail hiking A LOT. I’m an average in-shape person — I exercise regularly but hadn’t done a ton of multi-day hiking before (like, one trip), and I particularly have trouble with my knees on descents which slows me down. But even the ascents (which I don’t have trouble with) were WAY faster estimates than we did. I recommend hitching a ride from Mollepata to like halfway to Soray Pampa… that will get you a good day. We camped at Salkantay Pampa and it was lovely, 10 soles. Day two is the roughest with a lot of descent. Note that on day 4, the hiking time from La Playa to Llactapata is around 3.5 hours, not 2 like the townspeople will tell you.

I don’t think a GPS is necessary on the hike — what with all of the other groups going out and the straightforward nature of the trail, it’s pretty much impossible to get lost.

Hi Elizabeth Thank you for your in depth reply, much appreciated. Going on your experience and advice, I think I shall attempt this solo! ? I can Always change my mind I guess. Great, I will get the book and get planning! So exciting. Thank you! Linds

Hi. Your reply has been the most helpful to me as a novice independent traveller. Please could I ask more! The fitness side is ok for my son and I but not the logistics. We desperately want to do this trek independently but have only done treks where tea rooms/hostels were available en route previously. We have never camped, have no tent, never cooked our own food etc. Question is, if there are no hostels/tea rooms just how difficult would it be for us to carry a tent/food and do it ourselves. Our only alternative seems to be going on a guided four day trip which will be around $250-300 each and probs not as much fun. Thanks.

Glad some of my experience can be helpful. So, my first question is why do you want to do this trek solo? If the reasons are financial, and you currently have no gear, you will probably (most likely) spend more money getting all of your gear together than you would spend by going with a group. If you guys like trekking and you plan to do more of this in the future, it pays to buy your own gear, and to invest in good quality tents/sleeping bags/cookware — it’s possible to get this stuff on discount (REI garage sales and eBay all the way!) but even still I would be very impressed if you got *everything* for the cost of both of you going with a group.

If you’re planning on renting all gear: based on our experience, I would be hesitant to again count on getting *everything* from local Cusco shops. Going Salkantay solo is comparatively uncommon and most of the gear shops do not cater to DIY hikers. So you can definitely get some good gear but it takes time. (Also one of you should be able to speak Spanish.) It took us the better part of a full day in Cusco just to get a good deal for my backpack and sleeping bag and then to arrange transportation to Mollepata, so if you don’t want to drive yourselves crazy I would arrange several days in Cusco to get your rental gear together. The shop that we eventually settled on was the only one that even had a backpack that was relatively large enough — most of them rent bags that are more like day packs. My boyfriend owns an enormous Osprey (I think it’s 100L?) pack and took around 65% of our gear in that — if we’d had to rent both of our packs, we wouldn’t have had enough space.

On the experience side: if you guys want to do this solo I would definitely recommend doing another multi-day trek before you head down to Salkantay so that you have an idea of what it’s like to cook your own food, set up, break down, etc. My bf was an outdoor educator for 10 years and I speak Spanish so we made a good team — we would have survived if we lacked both of those things, but I think the trip would have been way more stressful. A way to counteract that would be to plan more time on the hike.

There are definitely places to stop and camp along the way. Night one: Soraypampa is basically a little village that exists for hikers. You can camp there/possibly arrange food. Night two: Collepampa is the same setup. Night three: same with La Playa. Or you could hop on one of the busses with the tour groups and spend the night at Santa Theresa if you want to skip Llactapata on Day 4. If you’re going DIY though I would definitely bring your own food and tent/tarp as a backup.

Another note on the trip: if we were to do this again, I would add another day at the end. (So trek for 5 days and do Macchu Pichu on the 6th.) I would keep Days 1-3 as recommended in the guide book. On day 3 (we did this), we kept pace with the trekking groups and hopped on a bus to go to the hot springs at Santa Theresa. Then we arranged a ride back in the evening to La Playa.

Day 4 was actually pretty brutal for me because my arches had collapsed by midday, and the final trek from Hidroelectrica to Aguas Calientes — which is literally the easiest part of the trek (and super pretty) was absolute agony for me. Like, I was weeping from pain for the last 6 miles! (Should have taken the train.) What I would have done if we’d known:

End of Day 3, get dropped off at the trailhead to Llactapata coming back from the hotsprings. This town is called Lucmabamba and it’s actually a collection of tiny coffee farms/hostels all the way up the mountain towards Llactapata. All of them look incredibly inviting and it doesn’t look like a lot of trekking outfits spend the night there so I think you’d be good arranging lodging the day or evening of.

Day 4: hike to Llactapata, get there midday, and spend the rest of the day/night at another lodge that is kind of on the other side of the trail past Llactapata. (I forget the name.) There are clearings, beautiful wooden houses where it looked like you could stay, and seemed like you could buy food there too. Spend the rest of the day lazing.

Day 5: Continue on down the mountain and make your way to Aguas Calientes.

I think you can do this DIY, and the benefit of it is not a lot of guided tours take the above itinerary. Most do not go to Llactapata. You will run into/be walking alongside a *lot* of people until you get to this part of the trek. However, I would recommend buying some major gear before you head down (at least one pack, tent, clothes, cookware at least) and getting in another multi-day trek first.

I hope this helps!

Thank you v v much for the time and effort you have put into your response. All the info will be really useful. I think that you have convinced me to go with a group but to try and keep it small and as authentic as possible.

Thank you again.

Your post is very helpful for me in a similar situation (actually worse since I don’t have any companion).

After Elizabeth’s response above I more unsure on what to do… My situation: No companion, no experience with overnight trekking; just guided 2-3 day tours in Thailand, Philippines with village homestays. I do not own a tent or sleeping bag and don’t intend to buy one (just too much gear for the rest of travel). Thus entirely solo trek might not be advisable.

Considerations against guided tours: Cost, less interaction with local, too much talking.

My guide book indicates that hiring a donkey plus driver is 80-100S/d. Would that be an alternative to a guided tour and would he be able to help me? Would I be able to sleep in hostels, homestays, … all along the way?

Thanks in advance!

Regards, Marcus

I don’t know anything about hiring a donkey and driver so can’t comment on that approach to Salkantay. I do want to say this about Salkantay: it is GORGEOUS! It was one of the most amazing things I’ve done in my life. It’s totally worth it. However, no one is going to be avoiding crowds on this route. You’re going to be running into them or keeping pace with them for most of the days of your trek. I also don’t know if there’s necessarily more or less interaction with “locals” based on whether you go with a group or DIY. Guides are also locals and can tell you a lot about the area and introduce you to people if you don’t speak Spanish. The level of your interaction with other people mostly depends on you and how many conversations you want to strike up. The homestay/donkey experience definitely sounds cool but more than likely you’re going to be keeping pace with dozens of other trekkers for most of the route regardless of your travel method. (The only place other trekkers really seemed to thin out was through Lucmabamba/Llactapata.)

Thanks a lot Elizabeth!

Actually I was not sure if I go to Southern Peru at all due to all the crowds. Sometimes the second best sights are actually more worth it because they are far less crowded. Your description does sound good!

Happy travels!

Anyone who’s gone recently, how has the weather/temps been??

Hi Cam, is it relatively easy to find food at every campsite or you can get something just at Soraypampa, Collpapampa and La Playa? I mean simple dishes such as boiled/scrambled eggs, some meat, bread, milk, beans, quinoa, veggies and fruits.

Thanks, Alessandro

Hi Alessandro,

We got meals at all the places you mentioned – Soraypampa (dinner day 1), Collpapampa (lunch Day 2) and La Playa (dinner day 2/breakfast day 3).

My wife and I would like to do this trek in July/August preferably independently. Can you recommend somewhere to hire tent and or sleeping bag? We did Annapurna in April but sent our sleeping bags and other gear home after ? Much prefer to do these things independently to both save money and generally go at our own pace. Allan

I’m going to do the Salkantay track independently in July. But I did not want to take a tent. Are there simple and cheap places to stay on the way (local houses, for example)?

I have two more questions:

1- I will go to Peru on September and, besides one pair of trekking sandals, I will take with me one single pair of shoes. What do you suggest between Goretex low trekking shoes and Goretex mid trekking boots? I will visit both cities and towns (Lima, Paracas, Nasca, Arequipa, Puno and Titicaca, Cusco and Sacred Valley) and will do a couple of treks (Colca Valley and Salkantay). Is it OK to do the Salkantay in low trekking shoes?

2- I will do the Salkantay trek solo, without any organized tour. Will it be possible to recharge devices during the trek (phone, camera, etc.)?

In answer to your questions: 1. Yes, low trekking shoes are fine; 2. It depends on where you stay. You definitely can in La Playa and Collpapampa.

This is really useful information! Thanks so much for posting your advice/experiences!

I have a question about the map, or the lack of maps. Am I overestimating the wilderness aspect? The Gaia-map you linked to, is it really sufficient for the trek? Not worried about the trek, used to being outside.

It is a very well trodden path. The Gaia map should suffice. The basic map in the Stewart guidebook or even the old Lonely Planet “Trekking in the Central Andes” could also help.

I did the Salkantay Trek in August 2017 as well. I was part of guided group, and we started at Soraypampa, but I didn’t feel like I missed out not doing it independently.

I do think in a few years time I would like to do the trek again, but next time will do it independently.

Cam, I’ll be taking Salkantay unguided with 65L pack. Can you confirm from your most recent experience the likelihood park officials deny bag entry? And the presence of lockers/storage nearby entrance if bag denied? As for trekking poles, do you recall their making an exception if ascending MP Mountain? Thank you

I’m sorry but I can’t help on this one. We stayed in Aguas Calientes before heading up to MP at dawn the following morning. We left our packs at the hotel. Neither my friend or myself were using trekking poles.

Hi. Just completed it in August. You can leave your pack with the guys in the bottom hut before you ascend to MP main entrance. The hut is like a check point at the very bottom right hand side bridge. To the right of the hit is a cafe, they will also take your pack and hold it until you descend if you discretely ask them. Both charge an unofficial 5 Soles (£1.25). I also climbed MP Mountain (don’t underestimate it, 1.5 hours up, 1 hour down) but did not see any poles at all. Kind Regards.

Andrew, thank you for your detailed and timely answer. Most helpful!

You can bring poles up as far as the bag check (I had to check my own photos to be sure…yep I had em) but not past that point. I think the authorities will make an exception for the physically challenged or elderly…so if you could convince them you’re an infirm long distance trekker you might get in with a pole. ? Good luck!

Thanks, Brian!

Thank you for all your information. My goal is to hike this trail in May by myself. I was wondering how many other hikers or groups did you see during your 4 day hike?

We saw a bunch of groups at Sorayapampa, and then a handful after that. In regards to independent hikers, I’d say they represented roughly five percent of the total folks we saw hiking the Salkantay trek.

All the best on your trip!

Thank you Cam for this website! I did this hike unguided in August of 2018 with my two boys and their girlfriends, and I read and reread this site before we left. Hardest, yet most rewarding thing I’ve ever done in my life. I’m 64 years old with an artificial hip. I’d say 95% of the trekkers were guided. It gave me a lot of satisfaction to be carrying a fully loaded pack while constantly seeing much younger people with their day packs. ? Campsites are fairly obvious. Take the altitude medicine. Chew the coca leaves! The app, maps.me allowed us to have an offline map that REALLY helped. I wish I had brought little souvenirs to hand out to the amazing people that helped us along the way!

I’ve been following this thread for a few months as I plan to hike this trail alone next September. Thanks for the tips about the app and other comments. I can hardly wait!

Good for you Kimberly! I really wish my Spanish was better when I did the trek. Expect rain, usually late in the day and at night! Jerky and Snickers were soooo good on the trail, and I’m not much of a candy bar guy. You can buy Gatorade along the way too, which are delicious in the middle of a long day’s hike. If you bring cash from the US to exchange in Peru, make sure the bills are pristine, no folds or tears, they won’t take them. Have fun!

Those are great tips, thanks! This trek will be the first thing I do when I get to South America, so I will bring lots of Snickers from home. ? My Spanish isn’t great, but generally enough to get by. I’m very excited!

Hi! I’m in Lima right now and headed to Cusco in the next few days. I am going to do the 4 day trek but am trying to figure out whether to do it independently or with a guide. How safe is the trail? I have a lot of backpacking experience but speak minimal Spanish and am a young female traveling alone. Additionally, I do not have a lot of experience with elevations quite that high. Otherwise I have all the gear and wouldn’t hesitate to do this alone in the states. Any thoughts?

Wow! Congrats to you Caroline. The Salkantay trail is safe enough to travel alone… We didn’t see any solo backpackers when we did it. 95% of the trekkers are guided and there are quite a few of them. One option would be to stay relatively close to a group, they can travel fairly fast since the trekkers only carry daypacks (horses and guides carry for them) vs your full backpack. Most of the places we slept at night, there were also the guided groups. Elevation. Definitely take a few days in Cusco to acclimate. If you can, I would suggest you get altitude medicine in one of the many pharmacies in Lima or Cusco. Also, definitely get a supply of coca leaves and chew them while trekking! Language barrier shouldn’t be too bad as long as you can ask for directions and ask how much. The locals on the trail were soooo nice, you’ll see! ? Let me know how it goes for you please!

Sorry for the delayed reply. I ended up deciding to do the trek with a group and I was nervous (mostly of the elevation and how to figure out transportation) and found a good deal. However, you’re totally right that the trail is totally doable independently, even as a solo hiker. There are plenty of people and resources along the way. I found this to be very different than the backpacking I was used to in the PNW. Overall, I had a great time with the group I chose and met some really cool people. However, I would definitely do it solo if I were to do it again.

Caroline, congrats on completing this trek. It’s definitely different then our PNW! If you have details of your trek written somewhere on social media, I’d love to read!

Hey, great blog! So I’d just like to double check, I only need the 2 permits to be able to finish this trek? (Machu piccu mountain and huayna piccu)? Are these permits 100% necessary to complete the full salkantay hike? Thank you Cheers

Hi Jacob. We didn’t do Huayna Picchu (but in hindsite, I wish I had), so I’m not sure about a permit for that area, although I imagine you do. Machu Picchu you definitely need a permit, and be prepared to stand in line once you get there, to get in. The end of our Salkantay trek was at Aguas Calientes. From there we took a bus up to Machu Picchu. We’d already hiked around 60 miles to get there so we were quite happy to take the bus. It’s a steep ass hike from the town to Machu Picchu!

Awesome man thanks for the reply! I’m going to crush this trek in a couple weeks, as you mentioned it’s basically just a free for all with no permits needed along the way? Only some camp fees in the villages to camp? Also, when it comes to water, is there fresh water in these villages do you know? Thanks again Cheers

Yes, you will be charged a small fee to camp in the villages/designated areas. No issues with obtaining water.

Hi, where could I read about your experience? I’m also going in the rainy season and I’m a little bit afraid

Hi, I think I’ve red this blog 5 times already – great info! I’m planning on doing this next year first and then do the Ausangate and had just a handful of question. Didn’t know you can’t go into MP with your pack but read you left your gear in Agua Calientes. Did you have to reserve in advanced (how far in advanced) for a place to stay there? Also, last day you reach MP, did you go back to Cusco that same day? Was wondering time wise if you can hike up there from Agua Calientes, hike Machu Pichu peak, do the ruins and head back to Cusco. Thanks!! Cheers

Hi Claudio,

In answer to your questions: 1. We didn’t reserve a place in Aguas Calientes but were able to find a room without much difficulty upon arrival; 2. Yes, after visiting Machu Picchu from early morning until lunch time, we headed back to Cusco on the train that same afternoon. Chances are you will need to book the train in advance.

Best of luck on your journey!

Awesome!!! Thanks alot, super helpful honestly. I think I’ll do salkantay then stay the lastnight after hike in aguas then do Machu in the morning.

I’m trying to hike this solo but time is a little tight. Is it possible to get a ride from Mollepata to Soraypampa without being part of an organized group?

Thanks! Aaron

There is no public transport that I know of. You could try hitching or see if someone in the village will take you for a fee.

Hey! Where can I read about your trek?

I didn’t write a trip report per se, just the backpacking guide.

Is the hike still beautiful in the rain season? And as for going solo, it is an easy trail to follow all the way through? No need for a guide?

I haven’t been during the rainy season. Generally at that time of year it rains in the afternoon, so you probably want to make early starts if possible.

Yes, the route is easy to follow and no you don’t need a guide.

Hi all we are planning to do the salkantay trek on our own no guide.. do we need to take sleeping bag? Thanks

Thank you for all of the great info! I am planning a trip for this July and had a question. You state that there is a nice campsite at Llactapata and that got me thinking. Do you remember how far it is from La Playa to Llactapata? I am thinking of pushing on from Collpapampa straight to Llactapata to stay at that campsite you are describing. Do you think I should do this? Thank you Cody

No worries. In regards to your question, it can take anywhere between two and four hours from La Playa to Llactapata. Whether you should do it or not is up to you. As I mention in the article, most folks take five days to do the whole trek, but there are no issues doing it in three if you are fit and acclimatized.

All the best,

I’m trying to hike this solo but time is a little tight. Is it possible to get a ride from Mollepata to Soraypampa without being part of an organized group?

Hi Cam, thank you so much for your detailed guide! I plan to hike the Salkantay this April independently (with 1 friend).

Reading on internet about Salkantay vs Lares trek it looks like the Lares trek is more recommended if you want to meet locals, villages and the Andes culture in general. Unfortunately the Lares trek is also shorter and it ends quiete far from Machu Picchu.

Do you have any comment on this aspect? Will we have opportunities to interact with locals, or even to visit villages along the Salkantay? or it will be more of a naturalistic/only-hiking experience?

Thank you! Diego

Yes, the Salkantay passes through the villages of Colpapampa and La Playa. I haven’t hiked the Lares Trek so I can’t comment about that one.

Hi, i planned to do the salkantay in 5days but with a different schedule. The third day I would go straight to Llactapata and sleep there in a lodge. Do you think is to long to so this from Colcapampa/Chaullay? is the way up from La Playa steep? The fourth day would be easier from Llactapata to Aguas Calientes. Thanks!

No, it’s not too long from Colcapampa. Yes, the climb from La Playa is steep at times.

Best of luck!

Hi There! Great write-up here. My wife and I will be doing a self-guided Salkantay Trek in July, and we are trying to figure out if we can arrange a taxi/bus between Chullay and Lucmabamba in order to skip that section. Do you (or anyone who just went) remember if you saw busses/shuttles/colectivos in this area (Chullay)?

Thanks! Eric

Hi, Eric. I did Salkantay self-guided in September 2018 and don’t recall any vehicles waiting around, but there were roads and you might be able to arrange something by asking a local or shop owner to make a call for one. If it’s about time, and you and your wife are reasonably fit, the entiretrek is definitely doable in 4 days. This leg you’re seeking to skip is a nice transition from the more arduous incline/decline of the pass.

Hey there Matt, Thanks for the info! The reason we are seeking to skip this is because we plan to stay up at Llactapata the next day, so we’d be looking at a 14 mile day 3 if we don’t catch any kind of ride, oof! Eric

Hi Eric I know there are collectivos in the morning at around 7:30 going to Santa Teresa and passing by Lucmabamba. I slept at Salkantay Hostel in Chaullay and the manager (Manuel I think) told me about them.

Hi Giuseppe, Thanks for the info! We plan to spend the night in Chullay so I’ll be sure to stop by the Salkantay Hostel and ask about it the day before!

For those that have taken the train back to Cusco, which train did you use? I’m backpacking with one other person and we liked the price for Inca Rail but they have size restrictions on what to bring on the train

We used Peru Rail and it was great. Like Inca, there are size restrictions. Because we had full size packs, we emailed the Peru Rail inbox and asked for a waiver, which they granted. With that printed and supplied, they took care of everything without incident. Very accommodating! Can’t speak to Inca, but you might try the same if you want assurance ahead of time.

My husband and I took PeruRail which also had luggage size and weight restrictions. We pre-informed them by email of the size and weights of our backpacks – which they said was no problem. If you’re concerned I would email the provider in advance asking if that’s ok – there shouldn’t be a problem if you’re using a large backpack – it seemed like they were more concerned with large suitcases.

Does anyone know if you need to store your backpack somewhere before entering Machu Picchu?

Thank you ever so much for a fantastic blog and how well you kept it updated.

I will go this trail solo in early february next year, and there is not much left for me to ask now, but I know most seem to do this trail in five days. My question is, it that because of the distances between campsites and lodges? I will spend six weeks in Peru and I would not mind making it seven days, but not by staying two days in one spot, even though I can consider staying in one place for two days, if I feel my body is being beat.

Second question, I understand I can buy the permits on arrival in Aguas Calientes? I dont really want to buy the permits too early as I understand it is lowseason so Permits should not run out, and I belive I read the permits where for a specific day?

3rd question is related to internet. Did you have any internet while hiking, and if so, did you purchase a local cashcard or similar, or did you just use internet while lodging at wifi accesspoints?

Excellent post! Would you or someone know where to find information about dealing with emergencies? I assume a cell phone would not be useful. Satellite phone perhaps? Are there evacuation options? I understand altitude sickness can be very serious.

Great Post! What is the best place to camp the night before Machupicchu, I’ve heard Aguas Calientes is not worth to see and it’s a very touristic place. We would like to scape from the crowds and do some hiking around (if possible). Someone mentioned Mandor might be the place we are looking for. What is Mandor and where is it? How far is it from the entrance to Machupicchu?

I did the Salkantay Trail by myself in September, and I camped at the Municipal Camping Park, about 20 minutes outside of Aguas Calientes and much closer to the Machu Picchu entrance. My tent was one of two at the park – nearly vacant. It was very quiet, and only a 5-10 minute walk to the entrance of MP – which is key, because you want to be there before they open! My recommendation: Purchase your 6:00 am ticket months ahead of time. If you have a 6am ticket, get in line at the gate entrance at ~4:45 am, as that will give you enough time to climb to the park entrance and be first in line (assuming you can hike fast). By being first in line and first allowed into the park, I had the park to myself for several, luxurious minutes, and none of my photos contain any people. ?

Thanks for this info, Kim! I plan to do this hike by myself as well, did you feel safe the entire time? And how many days did it take you to reach Machu Picchu? I am trying to predetermine which day to book my ticket (crossing fingers that this will even be possible in the foreseeable future). Did you start at Mollepata or Soraypampa? Thanks again for any info!

Oh yes, very safe! I left from Mollepata, and spent four nights total (including the one near the MP entrance). Have fun!

Hi Kimberly! What route did you take between Collpampa and Aguas Calientes and approximately how far was it (inkm or hours)? Thanks so much!

Hmm…I can’t remember where Collpampa is exactly, but I went up and over Llactapata – a huge highlight of the trip!! Stayed the night way up there, with my tent perched on the edge of the mountain looking out over Machu Picchu. From there is was an easy walk to Aguas Calientes – impossible to get lost, very well traveled route.

Hey there! Great info! My gf and I are pondering either solo or guided salkantay trek in mid April. We were thinking of doing a hybrid where we would trek alone, but stay in hostels, allowing us to not bring tent and whatnot, but I find absolutely NO info on reserving nights at the hostels at any of the predetermined stop (soraypampa, collpapampa,etc). Are these only available to guided tours? Thanks

Hi there. You don’t need to make any reservations whatsoever. There are lots of hostels/places to lodge – more than could ever fill. I had a tent, but I remember being hawked at by at least 5 men in Soraypampa, trying to get me to rent a cabin. Even near Llactapata there are a couple of simple places where you can stay for very cheap (there is a “restaurant” at the stunning campsite 10 minutes below the ruins that looks down over Machu Picchu. You can sleep on their floor for a few soles). I would bring a sleeping bag though, just in case!

Thanks for the reply Kimberly! So just to be sure: there should be no problem finding some kind of accomodation in Soraypampa, Collpapampa, La Playa and Aguas Calientes, all with NO reservations, just showing up? We want to avoid bringing a tent along, but we dont want to be stuck sleeping outside either. We would surely bring a sleeping bag. We’re not looking for 5 star hotels, just a roof over our heads, 4 walls and a matress preferably.

Yep, you should have no problem! Plenty of people on the trail willing to sell you lodging and food (and beer!) too.

anyone has update on independently going salkantay trail and the permit requirement. It is now 2023, 3 yrs since the last blog entry. A call to the hotel staff claimed that it requires permit. Any info on how to get permit, in person or online?

Hi, we are going to Salkantay trek in October, without a guide. We don’t want to go directly to MP, do we have to buy a ticket?

For MP? Yes.

Your question is a bit confusing. But a ticket for MP? Yes, naturally. Or do you mean buy a ticket for the trail itself?? No – no fees, no permits, nada. Very easy to do on your own. I took a collectivo from Cusco to Mollepata and started there at the beginning.

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THE EPIC TREK: HOW HARD IS SALKANTAY TREK?

Ultima actualización en 29 February, 2024 por Waman Adventures

Last Updated on 29 February, 2024 by Waman Adventures

If you are planning an unforgettable adventure in Peru and wondering: “ How hard is Salkantay Trek? “, you are in the right blog. The Salkantay Trek to Machu Picchu is unique in the Peruvian Andes or the Vilcabamba Mountain Range, and ends at the enigmatic Inca citadel of Machu Picchu. This trek is an excellent choice for intrepid travellers who wish to explore the diversity of landscapes that Peru has to offer.

From towering snow-capped mountains to evergreen valleys, breathtaking waterfalls and dense cloud forests, the Salkantay trek will immerse you in stunning ecosystems. Considered sacred by the Incas, this trek offers a more challenging experience, rewarding adventurers with breathtaking views and lush beauty. So much so that National Geographic Adventure Travel magazine has ranked it as one of the top 25 treks in the world .

So, how hard is Salkantay Trek? Travellers in Peru have described it as a slightly more challenging trek than the classic Inca Trail. It is rated as 3 to 4 on a scale of up to 7, according to experts. In this blog, we will provide you with valuable information to successfully face the Salkantay Trek challenge and make the most of this exciting adventure.

WHAT IS THE SALKANTAY TREK?

The Salkantay trek route in Peru has gained considerable attention in recent years as an alternative to the iconic Inca Trail; both reach Machu Picchu. This trek is named after the Salkantay mountain (6,271 m/20,574 ft) , which is one of the most prominent mountains in the Cusco region. Contrary to the Inca Trail, the Salkantay trek does not require a special permit and provides a true hiking experience in the Andes.

Hikers hiking throughout the Salkantay Trek.

WHAT IS THE AVERAGE ALTITUDE ON THE SALKANTAY TREK?

Throughout the Salkantay trek, you trek upwards and downwards in rough mountains , so altitude variations as you progress through the different stages of the trek. This is one of the aspects of the trek that make it so challenging and exciting.

Starting the route, you will walk at lower altitudes, starting at Soraypampa (3,900 m/12,795 ft). As you progress, you will climb higher altitudes up to Salkantay Pass at approximately 4,600m/15,092ft, and then descend into the thick cloud forest.

HOW DIFFICULT IS SALKANTAY TREK?

Several factors affect the difficulty of the Salkantay trek, including physical stamina, weather conditions, and season. Due to its location in the Andes and the Vilcabamba mountain range, the Salkantay trek’s difficulty ranges from tough to challenging! Therefore, you need to be in good physical condition to tackle this trekking successfully.

Altitude is one of the real challenges, as the trek reaches higher altitudes on the Salkantay Pass. Therefore, a proper acclimatisation is essential to minimise altitude sickness risks.

Here are some things to consider about the Salkantay Trek difficulty:

• Altitude: The trek reaches altitudes of up to 4,600 m/15,091 ft, which can cause altitude sickness in tourists. It is important to acclimatise in Cusco or the Sacred Valley to reduce altitude sickness.
• Distance: The Salkantay trek covers around 70 – 78 kilometres (43 – 48 miles) in 4, 5 or 7 days, the latter in combination with the Inca Trail.
• Uneven terrain: Trekkers traverse varied terrain including mountain roads, jungle and cobbled paths. This can be challenging for legs and feet. The Salkantay Trek includes steep climbs and descents, which can be strenuous and challenging, especially if you are not used to walking in mountainous terrain.
• Weather conditions: The weather in the Andes varies significantly throughout the trek, from cooler temperatures at higher altitudes to warmer and more humid conditions in the cloud forest area. The changing weather conditions makes the trek harder and require appropriate mountain gear.

VERSIONS OF THE SALKANTAY TREK AND ITS HARDNESS:

Salkantay trek to machu picchu 4 days..

The Salkantay Trek has beautiful trails that take you through several landscapes and ecosystems. Start by admiring the majestic Salkantay Mountain and challenge your limits crossing the Salkantay Pass. On the third day, you will venture into the jungle and explore the citadel of Machu Picchu on the last day.

Illustrative map of the Salkantay trek 4 days/3 nights

• Day 1: This day is usually challenging due to the 4 hours of ascending. Steep and winding sections are traversed reaching altitudes of around 4,400 m/14435 ft.
• Day 2: This is considered one of the most difficult days of the trek and of formidable difficulty. You must ascend towards Salkantay Pass (4,600 m/15,091 ft). This ascent can be strenuous and even more so in cold weather with hail or snow.
• Day 3: This day has a formidable difficulty level, as you will walk for 10 hours apprx. You will cross landscapes with extensive vegetation and waterfalls.
• Day 4: The last day is the easiest because most of it is by bus and train. There will be a guided tour of the citadel of Machu Picchu in an average time of 2 hours.

HOW HARD IS SALKANTAY TREK 4 DAYS?

The level of difficulty of the Salkantay trek to Machu Picchu in 4 days is challenging.

• Altitude: During the trek, trekkers experience significant altitude variations reaching heights up to 4,600m/15,091ft at Salkantay Pass. This can trigger altitude sickness symptoms such as shortness of breath or fatigue.
• Distance and duration: The trek covers a distance of 70km/43 miles along the entire tre. Also consider that you will hike for several hours per day.
• Uneven and steep terrain: The trek terrain is uneven and tough at several points, which requires physical fitness and be in shape to conquer these challenges.
• Weather: Weather conditions vary throughout the year, with the possibility of rain and strong winds at high altitudes, which can make the trek even more challenging.

SALKANTAY TREK TO MACHU PICCHU 5 DAYS

The 5 day Salkantay trek is one day longer and a less rushed version of this trek than the 4 day Salkantay trek.

Enjoy panoramic views of Salkantay Mountain and Humantay Lake on the first day. Cross the impressive Salkantay Pass on the second day and explore lush forests on the third day. The fourth day takes you to Aguas Calientes and finally, Machu Picchu. This trek is a transformative experience you can share in a group or family, connecting with fellow trekkers and building lasting bonds.

Illustrative map of the Salkantay Trek to Machu Picchu 5 days/4 nights

• Day 1: On this tough day, you will face a steep ascent towards Humantay Lake in the afternoon whereas almost flat ascending trek in the morning to Soraypampa from Challacancha.
• Day 2: The difficulty is formidable due to the constant ascent and high altitude. You will cross the Salkantay Pass to enjoy panoramic views from the top of the trek.
• Day 3: You will venture into the jungle, traversing diverse terrain with beautiful scenery and local villages. Therefore, the trek’s difficulty is tough.
• Day 4: This trekking day is mild. You will climb Llactapata, which gives you a memorable view of Machu Picchu. Afterwards you will rest in Aguas Calientes.
• Day 5: This last day is really easy as you will only explore the wonder Machu Picchu on a guided tour of approximately 2 hours.

HOW HARD IS SALKANTAY TREK 5 DAYS?

The 5 day Salkantay Trek to Machu Picchu has a difficulty level ranging from tough to challenging due to the following aspects:

• Altitude: During the 5 days of trekking, you will cross altitudes from 2,100 m/6,900 ft to 4,600 m/15,091 ft. Acclimatisation and precautions are essential to not to experience altitude sickness.
• Uneven terrain: The trails are uneven and steep in several sections demanding additional physical exertion. The trails are rocky and steep increasing the challenge.
• Distance: The trek lasts 5 days. Each day you will walk 15 to 20 kilometres. Also, this requires you to be in peak physical condition and have the stamina to complete daily hikes.
• Weather: Weather conditions can vary throughout the year, with possible rain and strong winds especially at higher altitudes. Trekkers should be prepared for changing weather conditions.

HUMANTAY LAKE & SALKANTAY PASS 2 DAYS

The Humantay Lagoon trek guides you through stunning snow-capped peaks and picturesque villages, standing out as one of the most beautiful and accessible treks in Cusco. Enjoy the magical and dazzling natural beauty, with breathtaking views of the snow-capped peaks of Humantay and Salkantay. You will also reach the Salkantay Pass (4,600 m/15,091 ft).

Trekking map of the tour Humantay Lake & Abra Salkantay 2 days/1 night

• Day 1: On this first day a tough hike to the impressive Humantay Lake is the first challenge. Furthermore, you will head to Soyroccocha in the afternoon. On both, you will experience a gradual ascent on steep trails demanding physical effort and stamina, but do not worry because the landscapes, mountains and biodiversity are your reward.
• Day 2: The second day involves a more challenging climb ascending to Salkantay Pass over 4600 m.s.n.m. This stretch demands physical endurance and is considered challenging due to the altitude and variable weather conditions.

HOW HARD IS THE HUMANTAY LAKE & SALKANTAY PASS 2 DAY TOUR?

The Humantay Lake & Salkantay Pass 2 days Trek has tough difficulty of trekking.

• Altitude: The trek includes high altitudes, such as the Humantay Lake at 4,200 m/13,779 ft and the Salkantay Pass at 4,600 m/15,091 ft. Acclimatisation is essential due to altitude effects on breathing and physical capacity. Listening to your body is crucial.
• Distance: The tour is spread over 2 days, involving hiking on uneven terrain and steep trails for several hours each day.
• Uneven terrain: The trails along the trek are irregular and steep requiring good physical condition.
• Weather: Weather conditions can vary, with cold and windy conditions, especially at higher altitudes.

SALKANTAY TREK + INCA TRAIL 7 DAYS

The Salkantay Trek + Inca Trail is the right choice for travellers looking to get away from conventional routes. It starts in Challacancha, with the dazzling Humantay Lake and majestic snow-capped peaks such as the Humantay and Salkantay mountains. On the Inca Trail, it crosses mountain ranges, winds through lush cloud forests and visits historic Inca places. The trek culminates at the shady citadel of Machu Picchu, one of the 7 wonders of the modern world.

• Day 1: The first day is a challenging 6 hour hike from Cusco to Soraypampa, which includes a demanding ascent to Humantay Lake, due to the altitude and steep terrain.
• Day 2: The second day presents a challenging level of difficulty due to the significant ascent, involving a hike over uneven terrain at high altitude for 7 hours. Tackling this day will require considerable physical and mental effort.
• Day 3: This day is formidable for the altitude over 5000 m.a.s.l.! The terrain is uneven and rocky requiring caution and physical stamina. The estimated walking time is 6 hours.
• Day 4: The difficulty level of this day is tough. During the hike, which lasts about 7 hours, you will descend on uneven terrain and cobblestone steps.
• Day 5: The fifth day of this trek has a formidable level of difficulty, as it is one of the most demanding days of the trek crossing the Dead Woman’s Pass. This day lasts approximately 11 hours of hiking.
• Day 6: Despite the trekking duration of 10 hours, the day is rated as mild difficulty, as you will only descend until you reach the last camp, located in Wiñay Wayna.
• Day 7: The last day of the trek is easy difficulty level, and its estimated trekking time is 2 hours before you reach Inti Punku “Sun Gate”. This is the most relaxing day of the trek.

HOW HARD IS SALKANTAY TREK + INCA TRAIL 7 DAYS?

The Salkantay trek + Inca Trail is one of the most challenging trekking in Cusco. It combines two famous treks in a row.

Altitude: During the Salkantay trek, high altitudes are reached, such as at the Inca Chiriaska Pass at 5,200 m/17,060 ft and at the Warmiwañusca pass 4,200 m/13,779 ft on the Inca Trail. The altitude can cause altitude sickness, so acclimatisation is essential before this rough trek.

• Distance and duration: The 7-day trek covers 78 km/48 miles, trekking 8-10 hours per day.
• Irregular terrain: You will traverse varied terrain, including mountains, rainforest and rocky trails. Walking over diverse and uneven terrain can be taxing on the body.
• Climate: Weather conditions can vary significantly along the trek, from cooler temperatures at higher altitudes to warmer and more humid conditions in rainforest areas.

HOW TO PREPARE FOR THE SALKANTAY TREK?

Being in shape is the secret to complete the salkantay trek.

Proper physical preparation is essential to enjoy the Salkantay Trek and minimise health risks, such as altitude sickness, diarrhea and others. Here are some guidelines on how to prepare physically for the Salkantay Trek:

• Cardiovascular and endurance: The Salkantay Trek involves walking long distances at high altitudes. We know that cardiovascular exercise, such as running, swimming, cycling or walking build your endurance and improve your lung capacity. Try to reach a level where you can walk for several hours without difficulty.
• Outdoor activities: Taking part in these activities will allow you to become familiar with the Salkantay Trek conditions, such as the trails, campsites, and weather.
• Muscle strength: Strengthen your muscles, especially your legs, back and core, as you will need strength to walk on uneven terrain and carry a backpack. Do strengthening exercises, such as squats, lunges, push-ups and back exercises.
• Altitude training: It’s better to participate in outdoor activities in the mountains and valleys. This activity must help you adjusting your body to higher altitudes before arriving in Cusco. Also, remember that you must acclimatized at least two day in Cusco before trekking to Salkantay.
• Proper nutrition: Maintain a balanced and healthy diet to ensure energy during the trek. Eat foods rich in carbohydrates, protein and healthy fats.
• Hydration: Get into the habit of drinking plenty of water, as hydration is essential at high altitudes.
• Rest: Make sure you get adequate rest before the trek. Sleep is essential for muscle recovery and acclimatisation.

All you need to do to prepare for the Salkantay trek

Remember that physical training won’t only help you facing the challenges of the Salkantay Trek more efficiently, but it will also make the experience more enjoyable and rewarding. The key is to start preparing well in advance and gradually increase the exercise intensity so as not to strain your body before the trek.

WHAT LEVEL OF FITNESS IS REQUIRED TO SURVIVE THE SALKANTAY TREK?

Moderate to good fitness is required to tackle the Salkantay Trek successfully. This trek involves walking long distances, ascending over 4,600 metres above sea level through varied terrain. Cardiovascular endurance, muscular strength and acclimatisation to the altitude are essential to face the challenge safely and enjoy the experience.

It is important to exercise beforehand, including cardio exercises, muscle strengthening, altitude acclimatisation, and being mentally prepared for the emotional ups and downs that may be experienced during the trek. Hiking within the Peruvian Andes is a rewarding experience, but it is essential to be physically fit and well-prepared to fully enjoy it.

PREPARE YOURSELF MENTALLY FOR THE SALKANTAY TREK

Mental preparation is also essential for the Salkantay trek.

• Positive attitude: Focus on your goals and the exciting aspects of the trek. Visualise the success and reward at the end.
• Resilience: Understand that challenges will exist on the Salkantay Trek. Cultivate resilience to overcome obstacles. Face difficult moments with determination and confidence.
• Meditation: Find a quiet, comfortable place. Focus on your breathing and cultivate mindfulness.

Meditation, optimism, and resilience are essential to be mentally prepared to trek the Salkantay Trek.

Remember that mental preparation is essential for the Salkantay Trek experience. By following these steps, you will be better qualified to face the challenges and fully enjoy this unique wilderness adventure. Good luck with your journey and meditation practice!

PACKING LIST FOR THE SALKANTAY TREK

Here is our list of what to pack for the Salkantay trek to Machu Picchu:

• Original physical passport.
• ISIC card (students).
• Extra money (soles).
• Water bottle or camelback.
• Personal medication.
• Sunscreen (SPF 50+).
• Sunglasses.
• Mosquito repellent.
• Pain killers.
• Personal care items.
• Trekking or trail running shoes.
• Sleeve T-shirts.
• Trekking pants (detachable).
• Waterproof jacket.
• Fleece jacket.
• Underwears.
• Rain poncho.
• Trekking poles.
• Sleeping bag.
• Duffle bag.
• Medium trekking backpack.

RECOMMENDED

• Waterproof dry bags.
• Power bank.
• Notepad and pen.
• Snacks (Nuts, electrolytes, energy bars).
• Quick-drying towel.
• Wet towels.
• Cash (soles).

Packing list for the Salkantay Trek

ACCLIMATISATION BEFORE THE SALKANTAY TREK

How to acclimatise for the salkantay trek.

Acclimatisation is imperative before undertaking high-altitude treks like the Salkantay trek in Peru. It adjusts your body to gradually adapt to altitude reducing the risk of altitude sickness (soroche). Here are steps you can take to acclimatise before the trek:

• Arrive in Cusco early : Arrive in Cusco or a similar altitude at least two to three days before the trek begins. This will allow your body to adapt to the altitude.
• Hydration: Drink plenty of water to stay hydrated during your stay within the Andes.
• Light meals : Eat light, easy-to-digest meals for the first few days of your altitude stay. Avoid heavy, high-fat meals.
• Avoid alcohol: Limit or avoid alcohol, as it dehydrates you and hinders acclimatisation.
• Rest: Get enough rest and avoid excessive physical fatigue in your first few days at altitude. Allow yourself to get used to it gradually.
• Acclimatisation hikes: Take short or easy hikes near Cusco to help your body adjust to the altitude. This will also give you a chance to explore the city.
• Altitude sickness medication: If necessary, consult a doctor and consider taking altitude sickness medication (such as acetazolamide) and take it as directed.
• Keep warm: Wear warm clothing at night.
• Listen to your body : Pay attention to any symptoms of altitude sickness, such as headaches, nausea, extreme fatigue or shortness of breath. If you experience severe symptoms, you must seek professional attention.

Acclimatisation is so important before undertaking some tough treks.

Acclimatisation is a gradual process, and it is essential to take it easy. Everyone is different and may have a different response to altitude. Once you feel acclimatised and ready, you will be better prepared to enjoy the Salkantay Trek and minimise the altitude sickness risks.

EVERYTHING YOU NEED TO KNOW FOR THE SALKANTAY TREK

The Salkantay Trek is a challenging trek in a high mountain region of the Peruvian Andes. Taking precautions is essential to ensure a safe and enjoyable experience. Here is a list of precautions to take into account when undertaking the Salkantay Trek:

• Acclimatisation: Spend at least a couple of days in Cusco or other high mountain areas before starting the trek to help your body adapt to the altitude and reduce the risk of altitude sickness.
• Proper equipment: Make sure you bring the right equipment, including trekking shoes, waterproof clothing, layers of clothing to adapt to temperature changes, a comfortable and sturdy backpack, a suitable sleeping bag, etc.
• Sun protection: Use broad-spectrum sunscreen, sunglasses and a hat to protect you from strong sunlight and UV radiation.
• Hydration: Drink enough water to stay hydrated, as altitude and physical exertion can cause dehydration. You can also carry oral rehydration tablets or solutions.
• Food: Carry energy snacks and light meals to maintain energy levels during the hike. Carbohydrate and protein-rich foods are good choices.
• Respect the environment: Respect the natural environment and leave no trace.
• Reliable guide and agency: Look for a travel agency with experience and a good reputation.
• Travel insurance: Consider travel insurance that covers emergency medical evacuations in case of serious injury or health problems.
• Communication: Carry a mobile phone or emergency communication device, as signal reception may be limited in some areas.
• Respect for the local community: Show respect for the local people you may meet along the trek. Something common is to take them photos without permission.
• Physical exertion: Be physically prepared for the trek. Do endurance exercises and hikes to strengthen your legs and improve your stamina.
• Weather conditions: Be prepared for changing weather conditions including rain, wind, hail, sun and snow at high altitudes.

Remember that safety is the most important thing on treks. By following these precautions and being aware of your health and well-being, you will be able to enjoy this unforgettable experience safely.

Horseriding towards Salkantay Pampa

COMMON QUESTIONS

Where is the salkantay trek located.

It is located in southern Peru, in Cusco. In more accurate terms, the Salkantay Trek belongs to the Vilcabamba Mountain Range which is widespread between the Cusco and Apurimac region.

Throughout the Salkantay trek, you trek upwards and downwards in rough mountains, so altitude variations as you progress through the different stages of the trek. This is one of the aspects of the trek that make it so challenging and exciting.

IS THE SALKANTAY TREK DANGEROUS?

The Salkantay trek is not dangerous in itself if you take the right precautions and are well prepared. However, like any outdoor and adventure activity, there are risks to consider:

• Some sections of the Salkantay trek are steep and rocky , making it challenging to trek.
• The Salkantay trek reaches high altitudes, especially at the Salkantay pass (4,600   m) and at the Incachiriasca pass at 5,092 m (Salkantay + Inca Trail), so you may have problems with altitude sickness or soroche.
• The Andes weather is unpredictable , with possible rainfall and cold temperatures during the rainy season.
• As with any outdoor activity, there is always the possibility of minor accidents, such as sprains or falls.

IS THE SALKANTAY TREK WORTH IT?

Without a doubt, conquering the Salkantay trek is a worthwhile experience! This is especially true for those who seek a challenging adventure in the wilderness and wish to enjoy the Andes ‘ beauty. Here are some reasons you must do it:

• The trek immerses you in breathtaking landscapes, from snow-capped mountains to subtropical jungles, turquoise lakes and ancient Inca ruins, giving you a visually stunning experience.
• The trek presents physical challenges, such as crossing the Salkantay Pass, which are rewarding for trekking and adventure lovers.
• During the trek, you will interact with locals and learn about their culture and life, enriching your trekking experience.
• The Salkantay Trek culminates in exploring Machu Picchu, one of the greatest archaeological wonders in the world, making the journey a complete experience from nature to culture.
• Although its populararity, the Salkantay Trek tends to be less crowded than the Inca Trail, allowing for a quieter experience in nature.

WHAT IS THE BEST SEASON TO DO THE SALKANTAY TREK?

The best season to do the Salkantay trail is generally between April to October . During this period, you can expect better weather, clear skies and less rainfall. Specifically, the dryest months run from June to August, coinciding with the Andes winter season. However, it is important to be prepared for temperature variations, as although the days are usually warm and sunny, the nights can be quite cold.

WHO WILL CARRY MY LUGGAGE ON THE SALKANTAY TREK?

On the Salkantay trek, luggage is carried by mules. These are trained to carry camping equipment, food and other necessary supplies for hikers.

HOW MANY KILOGRAMS OF LUGGAGE ARE ALLOWED ON THE SALKANTAY TREK?

On the Salkantay trek, you are generally allowed to carry between 6 and 7 kilograms of personal luggage, which must be put in a duffle bag. However, it is essential to remember that of those 7 kilograms; 2 kilograms are usually intended for your sleeping bag, which means that you will have approximately 4 to 5 kilograms for your personal belongings.

IS THERE INTERNET OR PHONE SIGNAL ON THE SALKANTAY TREK?

Signal availability is absent for the first two days of trekking. However, on the fourth night, staying in a hotel in Machu Picchu (Aguas Calientes), you will enjoy a more stable and convenient connection.

ARE THERE TOILETS IN THE SALKANTAY TREK?

Yes, along the Salkantay Trek route, toilets are at every campsite. It is essential to remember that these toilets are basic and shared, and consist of simple facilities such as latrines.

Ready to conquer the Salkantay Trek challenge and explore the breathtaking landscapes of Peru? Waman Adventures’ team has extensive experience in Peru. Discover our variety of travel options and specialised services to make your Salkantay Trek experience an unforgettable adventure. Book your adventure today and find out how difficult the Salkantay Trek is! “SALKANTAY TREK, ONE OF THE 25 BEST TREKKING ROUTES AROUND THE WORLD”.

Experto en turismo, fotografía y viajes, apasionado por explorar el mundo y compartir sus experiencias a través de palabras y fotos. Con años de viajes y fotografía, ha capturado la esencia de diversos destinos, desde selvas tropicales hasta ciudades históricas.

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The complete guide for the Salkantay trek

• July 15, 2022

Table of Contents

From Cusco, you can start several multi-day hikes to Machu Picchu. The Salkantay Trek is the most diverse hike you can do. During the Salkantay trek 5 days you cross different climate zones (from tropical to icy peaks), these are intensive days where you can enjoy the Peruvian hospitality, the beautiful mountain villages, and arrival at Machu Picchu at sunrise.

The Salkantay trekking in Peru is one of the most impressive things you can do during your trip to Peru. We are sure you will be amazed by the scenery from day one. The Salkantay trek is not an easy hike, preparation is essential. In this article, you read everything you need to know about the hike, how to prepare yourself, what to expect, where you should book the hike, and many more tips.

Salkantay trek general information

Before we get into details of what you need to know about the Salkantay trail, here are some quick facts about the trek.

• Location | Peru
• Hike duration | 5 days
• Start | Cusco
• End | Machu Picchu
• Distance | 74 km / 46 miles
• Highest point of the Salkantay trek: 4630 meter
• Highest point of the mountain the Salkantay: 6271 meter

5 days Salkantay trek itinerary

The 5 day Salkantay trek to Machu Picchu gives you the chance to get back to nature, as you walk for hours every day in an impressive area without having to share it with many other travelers. The Salkantay trek is one of the quietest trails in Peru that you can do. The beauty of the Salkantay trekking and Inca trail is that you follow in the footsteps of the Incas to eventually reach Machu Picchu. The views you have during the Salkantay trek are magnificent.

We did this Salkantay trekking tour, which we recommend . Later in this article, you can read why we recommend a tour. The Salkantay trek 5 days itinerary looks like this:

Salkantay trek day 1 : Cusco – Mollepata – Soraypampa | 13 km / 6 hours

The first day is long, as you will be picked up very early in the morning from your accommodation and travel by minivan to Mollepata. Here you will get to know the guide, cook, and the cowboy who takes care of all the stuff (he uses donkeys for this).

Mollepata is located at 2900 meters above sea level, making it important to start slowly. This day you will hike 13 km to an altitude of 4200 meters. This makes the first day tough because you have to get used to the hike and the altitude.

The hike from Mollepata to Soraypampa is a nice walk that goes up evenly. During this part, you walk in open fields which give you beautiful views. Once you have arrived at Soraypampa you can have lunch. After lunch, the hardest part of the first day begins, the hike to Humantay Lake. In this small part, you have to ascend 300 meters. Once you arrive at Humantay Lake, you cannot believe that such a beautiful lake is located here. Together with the guide, you will do a typical Inca ritual in which you will stack stones and ask Pachamama (mother earth) for a prosperous journey.

After Humantay Lake you will walk back to Soraypampa and enjoy dinner and rest in the evening. In the evening it can be cold here because you stay high in the mountains. So dress well.

Salkantay trek day 2 : Soraypampa – Salkantay pass – Huayramachay – Collpapampa | 24 km / 10 hours

The second day is the hardest. With stiff legs, you will walk through the Salkantay pass early in the morning from Soraypampa to eventually arrive at Pra Salkantay, which is the highest point with 4630 meters. You have to ascend about 720 meters this day.

The walk starts at Soraypampa at an altitude of 3900 and you have to walk up a winding path to the first point at Soirococha which is at an altitude of 4400 meters. The best thing about this part is that you can look over the entire valley, it is amazing to see all the snow-capped mountains.

Tip: if you think this part is too difficult, you can use a donkey that will take you from Soraypampa to Soirococha.

Once you arrive at Soirococha you have to walk steeply up to Pra Salkantay. This part is heavy! Walk at your own pace and do not deviate from this. At Pra Salkantay, of course, you have to take a picture to record that you did it.

After this the Salkantay tour becomes a lot easier, you will now descend for 2 hours and you will arrive at a camp where you can enjoy a well-deserved lunch. After lunch, you continue to the Amazon jungle and walk through a cloud forest. Your stop is at Collpapampa.

Salkantay trek day 3 : Collpapampa – La Playa – Santa Teresa | 14 km / 4 hours

The third day is the easiest. After breakfast, you will walk to La Playa. The walk goes through the Santa Teresa valley, this is a great hike because you can see several waterfalls and different plant pieces.

Once you arrive at La Playa, you can visit several plantations where they grow coffee, bananas, and avocados. You can also taste local coffee here.

From La Playa, you will travel to Santa Teresa where you will stay. You can choose to be brought by van or you can walk, of course, the choice is yours. This day is not difficult at all but it is beautiful because of the completely different natural landscape you see.

Salkantay trek day 4 : Santa Teresa – Hidroelectryc – Aguas Calientes | 19 km / 6 hours

The fourth day is a lot of fun because in the morning you can choose to go zip line or visit a hot spring. We chose the hot spring because it is wonderful to relax the muscles. This day is not hard, you have to walk a lot of kilometers, only most of it is flat.

After this, you continue your journey towards Hidroelectrica. This is a beautiful area where you walk past waterfalls and see many fields where they grow cocoa and coffee. Once you have crossed the river you walk along the river towards Aguas Calientes. Aguas Calientes is the village near Machu Picchu from where you can visit the lost city.

You will arrive in Aguas Calientes in the afternoon, after which you will have free time to discover the village or relax. You mustn’t go to bed too late after dinner because the next day you have to get up early to visit Machu Picchu.

Salkantay trek day 5 : Aguas Calientes – Machu Picchu – Ollantaytambo – Cusco | 4 km / 1.5 hours

Today the day starts very early because you have to leave your hotel at 04:00 am to join the queue at the bridge at 04:30 am. When the bridge opens, the first travelers can walk up the mountain. This will get you to Machu Picchu at sunrise around 06:00 am, making you one of the first visitors. It is impossible to describe how cool this was, believe us this is a unique experience.

The guide will give you a tour and tell you everything about Machu Picchu. You will visit the palaces, temples, priest houses and other important buildings. It is amazing to see how well everything has been preserved.

After the tour, you will have time to explore Machu Picchu independently. What you will notice is that it is later in the morning, which makes it a lot busier.

After Machu Picchu, you walk back to Aguas Calientes to pack your bag at your hotel and catch the train to Ollantaytambo in the afternoon. At Ollantaytambo, you will be picked up by a minivan that will take you back to your hotel in Cusco.

As you have read, the Salkantay trek of 5 days is very diverse and super cool. We have so many beautiful memories of this trek and recommend this trekking to everyone because this is a trip that will stay with you for a lifetime! If you want to be sure of a spot, you can book the tour that we have done .

Salkantay trek tour or Salkantay trek solo

Normally we recommend to do activities independently where possible. In the case of the Salkantay trek, we recommend doing this with a tour. Read our motivation below.

Hiking Salkantay trek with a group

We are used to traveling alone and determine our own planning for the day. The idea that we were going to do a trek of 5 days with a fixed group, with a fixed timetable, was new for us. The big question that we had was if we were doing the right thing. It turned out to be the best time ever.

If you walk with a group, you walk with a local who knows everything and prepared everything in perfection. They know the way and can offer immediate assistance where necessary. For us, it was important to walk with a group because we were going to walk at high altitudes for the first time so we wanted to have an expert who could see altitude sickness symptoms. Also, they can share information about the environment that you otherwise miss.

In our group, we were with 6 travelers, 1 guide, 2 cooks, and 1 porter (carried the cooking equipment, tents, and other necessities with the help of the donkeys). If you do the same tour as us, the group is small, which makes it great. At some organizations, they walk with 40 people with only 2 guides. We don’t like to walk in such big groups, in our opinion, it makes the whole experience a lot less special.

• Simple, because everything is arranged (tickets to Machu Picchu, accommodations, food, drinks). All you need to bring are your own necessities (more information at chapter what to bring with you for the Salkantay trek);
• Traveling with a well-known organization means that your guides and porters are specialists who know the route well. Above all, they know what to do if things go wrong. After all, they are responsible for your safety;
• A local guide can always tell you first-hand experiences;
• The carriers ensure that you only have to carry a backpack and nothing else. You don’t have to carry your tent, mat, and other heavy gear;
• You meet new people who become your friends.
• It is more expensive compared to doing it independently. For us, the additional cost was more than worth it;
• If you are used to doing everything at your own pace and schedule, traveling with a group can take some time getting used to.

Hiking Salkantay trek solo

It is not uncommon to do the Salkantay trek individually, however, you don’t see a lot of other people doing it individually. Most of the people do it via a group tour.

• The freedom to go wherever you want;
• Often a lot cheaper than a tour.
• You have to carry everything yourself, arrange your accommodation, determine your own route, arrange all your entrances. You have to arrange everything yourself;
• You don’t have an experienced guide with you who can help you in case of an emergency;
• It is always safer to walk in a group than alone;
• For female travelers, we don’t recommend walking alone.

Which Salkantay trek tour do we recommend

There are a lot of agencies that offer the Salkantay trek, which makes it very difficult to choose from. We have searched a lot for the best offer and found it (believe us it took a lot of time!).

When we went to find out our Salkantay trek, we mainly checked whether it was authentic. During our trip, we walked with 6 people the whole trek. For us this is authentic. Believe us, if you see those groups that run with 30 people, you don’t want this. It is also important that everything is well organized, that you don’t encounter any surprises. Finally, the organization needs to be professional and have excellent experience in the trek.

We have all experienced this in a very positive way with our tour and therefore recommend it. In addition, the tour is provided by GetYourGuide, which guarantees high quality. In this case, it is better to pay a little more than buy a ticket locally without knowing exactly what you will get. This will save you a few hours of searching😊.

To clarify for booking : if you want to book the same tour as us, you will be forwarded to the GetYourGuide site. The tour shown first in blue is the tour we recommend.

How difficult is the salkantay trek

In our opinion, the Salkantay trek is not difficult. It is not necessary to have an excellent fitness level, but a basic fitness is required. Because of this, we recommend that you do some extra training at home before the trip. The first two days can be tough, but after that, it’s not hard.

In general, the days are long but not killing. You have enough rest times and a long lunch break. During the evening you have enough time to relax. In the evenings you eat with the group and chat all evening. For us, this was also a very nice part of the trip because you will get to know the people well and can eventually become friends.

Our advice is to build up a fitness level a month before you travel in which you are used to walking for a few hours. The most important tip that we can give is that you do your trip through Peru in the same direction as we did. You find our Peru itinerary here. To prepare yourself physically, it is best to do the Salkantay trek at the end of your trip. As a result, you are used to walk at heights and your legs are also used to walking the meters.

Salkantay trek altitude sickness

Even if you are in top condition, if you exercise daily, this still hasn’t any influence on lowering the risk of altitude sickness. Altitude sickness can affect anyone, regardless of your fitness level. It is therefore important to acclimatize because once you go beyond 3000 meters you will feel it.

The best thing to do is to follow our Peru itinerary . This gradually gets your body used to the height. If you travel from Lima to Cusco and immediately start the Salkantay Trek, you will challenge your body extremely and expose yourself to a high risk of altitude sickness. We speak from experience because in our group were two travelers who did this and had a lot of problems with the altitude throughout the trip.

If you follow our advice, you do the Salkantay trek at the end of your trip, you should be fine. You mustn’t go too fast, take a rest if needed and drink a lot of water.

Where do you stay during the Salkantay trek

The overnight stays during the Salkantay are more than fine. If you are doing an organized tour like us, you don’t have to worry about this. During our trip, we saw different accommodations and recommend the following.

The sleeping facilities during the Salkantay are more than fine. If you do an organized tour like us, you don’t have to worry about this. You stay the first three nights in a tent as you can see in the photo below. The last night you stay in Aguas Calientes is an excellent hotel.

If you want to do the Salkantay trek independently, you can use the accommodations below.

• Day 1 | Soraypampa | camping area (S.10 / $2 per tent) | reservation not necessary/possible
• Day 2 | Chaullay | camping area (S.10 / $2 per tent) | reservation not necessary/possible
• Day 3 | Santa Teresa | camping area (S.10 / $2 per tent) | reservation not necessary/possible
• Day 4 | Aguas Calientes | no camping, only hostels/hotels | Andino Hotel | If you want luxury and want to have a good rest before hiking to Machu Picchu, Casa del Sol Machu Picchu is recommended
• Day 5 | Cusco | Amaru Inca & Illa hotel

What do you need to bring with you for the Salkantay trek

The Salkantay trek is a trekking tour where you pass the 4 seasons. One day you wear a T-shirt and shorts and it is incredibly hot, the next day you wear all your clothes because you are high in the mountains near the snow.

The fact that you walk through all 4 seasons is great, it ensures a different experience and challenges your body. Before the day starts, ask what the guide expects in terms of weather so that you dress well and don’t have to change during the tour.

Only bring what you really need. You really shouldn’t carry more than 10kg on your back. The lighter your bag, the more enjoyable the trip. In terms of clothing, it is important to wear layers instead of very heavy clothing.

We recommend the following Salkantay trek packings list:

• Backpack with rain cover
• Waterproof shoes
• 5 pairs of underwear and 3 pairs of socks
• Hiking pants
• Fleece jacket
• Thermal undershirt
• Thermal pants
• Jacket North Face (you really need this!)
• Gore-Tex Jacket
• Waterproof pants
• 1 Hat, 1 Bandana
• 1 pair of walking sticks
• Personal hygiene products
• First-aid kit
• 2 Water bottles or empty bottles
• Money + snacks (the food is very good during the tour, but sometimes it is nice to have a snack)

If you do the Salkantay trek solo, you should also bring a tent, sleeping bag and mattress in addition to the above.

Best time to do the Salkantay trek

Cusco has two seasons, the dry season and the rainy season. The dry season is from April to October. The rainy season is from November to March. The rainy season is the worst time for hiking the Salkantay trek.

The best months to hike the Salkantay trek is during the dry season between April and October with July and August being the best. It does not rain much and the temperatures are pleasant. July and August are busier due to the summer holidays in Europe and the US. We did the Salkantay trek ourselves in the first week of September and the weather was perfect.

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Salkantay trek FAQ

1. why should you do the salkantay trek.

The number 1 reason for us to walk the Salkantay trek was the environment you are in. You walk for 5 days in very different environments. In other trekking tours the hike to Machu Picchu, the environment often remains the same which can become monotonous. This isn’t the case with the Salkantay trek at all.

With every step, the landscape changes, and the mountains reveal something new; rolling clouds, the breathtaking terrain, the towering mountains, or the smiling locals.

Walking in the area during the Salkantay trek has something magical. All you have to do is to walk and to enjoy yourself. You don’t have any stress and there aren’t many things that you have to think about during your walk. Just enjoy the walk. Great right?

2. Salkantay Trek vs Inca Trail, which one is better?

One of the most frequently asked questions: which route is the best to hike to Machu Picchu? The Salkantay vs Inca trail is often compared with each other and there are advantages for each route. The reason we chose the Salkantay trek was that the environment was different every day, the height meters were better distributed throughout the day and it would be less stressful for your knees.

The Inca trail has many high steps so you put extra stress on your knees. The Inca trail is of course the most famous trail and the trail that the Incas used to walk to hike to Machu Picchu. The cultural experience of the Inca trail is better, that must certainly be said. The disadvantage is that you have to book months in advance because only 500 number (only 200 trekkers) people per day can start the trip.

Salkantay vs Inca trail in terms of cost the Inca trail ($740 – $900) is more expensive compared to the Salkantay trek ($280 – $400). Many travelers who had walked the Inca trail indicated that the environment during the tour remains fairly the same, with the Salkantay trek one day you walk between the snow peaks and the next day in the jungle. This was important to us so we chose to do the Salkantay trek.

If you want to know more about the Salkantay Trek or the Inca trail , you can read more information via the links.

3. What do you need to know before visiting Machu Picchu?

Officially you are not allowed to bring water and food with you. We actually did bring water with us and this was no problem. The rule is that people don’t make a mess. If you treat this with respect, you will probably be fine.

You are not allowed to bring walking sticks. If you have weak knees, it is best to take the bus back from Machu Picchu to Aguas Calientes.

We have written a separate article where we provide much more information about a visit to Machu Picchu. Read the article here: tips for visiting Machu Picchu .

4. I am not a camping type, will I enjoy the Salkantay trek?

The answer is very simple, yes! We don’t see ourselves as campers either, but we enjoyed it. The first three nights you stay in a tent, in a sleeping bag on a mat. The tour we did had gear from North Face which was excellent. This is important because there are also tours that use poor quality gear. This is the difference between a cheaper and a more expensive tour. We and the other members of the group slept well all nights.

You don’t have to carry and set up the stuff yourself, this is done for you. All you have to do is carry your own backpack and enjoy. We understand that the idea of staying in a tent is something that you need getting used to if you never do this, this was the same for us. Try it, because you want to experience this unique travel experience.

We hope this Salkantay trek guide helped you to convince and inform you to do the same tour as us. It has been one of the most beautiful moments for us during our trip and we hope you will experience it as well.

Are you planning your trip to Peru? Then you can use our Peru itinerary as inspiration to build your own itinerary.

After the Salkantay trek and your visit to Machu Picchu, you will probably travel back via Cusco to Lima. Read our article about Lima here: things to do in Lima .

If you are looking for more general information about hiking, we recommend reading our article about hiking for beginners .

We are curious about your experiences, what do you think of the Salkantay trek? Share it in the comments below.

Did you enjoy this article? Then save it to Pinterest for later!

Hello, we are Cynthia & Alexander, the team behind Travel Your Memories! Traveling is our passion. When it comes to exploration, we love sharing our tips and adventures to inspire you. Welcome to Travel Your Memories, where we share our love for travel with you! Read our story .

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Hiking the Salkantay Trek

Hiking peru's famous "nature trek".

Heather Jasper

• In this guide
• The Inca Trail
• Choquequirao
• Arequipa & Colca Canyon
• Cordillera Blanca treks
• Responsible trekking

The Salkantay Trek is the most popular alternative to the Inca Trail, described by National Geographic as one of the best treks in the world. While there are no ruins along the way unless you do the lodge-to-lodge version, the opportunity for gorgeous landscapes is even greater than on the Inca Trail , leading it to be known as the “Nature Trek.”

The Salkantay Trek

Difficulty: Challenging

Distance: Approx. 60km (37m)

Duration: Four to five days

Max elevation: 4,630 metres

Accommodation: Camping or lodges

Start/end point: Challacancha - Santa Teresa

Hikers approaching Salkantay Mountain

What you’ll see

From snow-capped mountains down to high jungle, this trek is known for its varied ecosystems and landscapes. You’ll pass high mountain glaciers, walk along rolling fields and pastures, and end up in the high jungle that surrounds Machu Picchu.

Savage mountain

Looming large in the background of this trek is the glacier-clad Mt. Salkantay. It forms part of the fierce Cordillera Vilcabamba range, with a peak that reaches a staggering 6,270 m (20,574 ft) of altitude. Worshipped for thousands of years by the local highlanders, Mt. Salkantay takes its name from a Quechua phrase meaning "savage mountain."

How long is the Salkantay trek?

The length of this hike can vary, both in mileage as well as in the number of days. The traditional version is four days of hiking, covering a distance of about 37 miles. If you choose the much more comfort-oriented lodge-to-lodge version of the trek, you will hike for six days, covering a bit more distance but with less hiking time per day. All trekking agencies include transportation from Cusco to Challacancha. Most include transportation from Santa Teresa to Aguas Calientes, the shuttle from Aguas Calientes up to Machu Picchu itself and the train from Aguas Calientes back to Ollantaytambo with another shuttle to Cusco.

How difficult is the Salkantay trek?

The trek is challenging, primarily because of the altitude. The highest point is the Salkantay Pass, at 4,630 m (15,213 ft) above sea level. Even after crossing the pass, although you will continue descending, there are some ups and downs that will feel very long if you’re not in great shape or not properly acclimatised.

Accommodation

If you do the traditional version, you’ll be camping for three nights and spend the fourth night in a hotel in Aguas Calientes. Your tour of Machu Picchu will be on the fifth morning.

A popular alternative to the original camping route is the Salkantay lodge-to-lodge trek. This is a very different experience, which combines the sense of accomplishment with the added bonus of spending each night in a series of luxury mountain lodges, each with its own distinct character. Replete with goose-down bedding, gourmet food, on-site masseuse and the sublime pleasure of an outdoor jacuzzi, these luxury lodges are just the remedy after a hard day’s hike!

How to book

There are no permits necessary to hike the Salkantay Trek, although this is subject to change. Solo trekking is possible but even experienced trekkers are encouraged to use a trekking outfitter for the added benefit of experienced guides and horsemen to ensure your safety and enjoyment of the experience.

Key considerations

Even for experienced trekkers and the very fit, Salkantay will be a challenge due to the altitude. Prepare yourself with plenty of cardio exercise in the weeks and months before travel, and ensure you’re properly acclimatised in Cusco before setting out.

Most tours do not include a sleeping bag, although they can be rented. Quality varies, and temperature drops to very cold, especially on the first night. It’s recommended to bring your own four-season sleeping bag or a silk liner for extra warmth.

Bring some extra cash with you to tip the support staff on your last night of camping. You’ll also pass huts selling drinks, chips, and chocolate, where small change is needed!

Hiking the Ausangate trek

About the author.

Based in Cusco, Peru, Heather is an expert on travel to Peru and South America. Heather writes on tourism, trekking, and social issues in Peru for publications including BBC Travel, Fodor’s Travel, Matador Network, Thrifty Nomads, World Nomads, Frommer's, Flashpack, and more. Heather co-founded the Covid Relief Project with Henry Quintano Loaiza to assist vulnerable families in the Cusco region.

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The best adventures in the wilderness lived and told by other travelers

Analysis of the difficulty of the Salkantay treks

This post is also available in: Español

• 1 Different routes on the Salkantay Trek
• 2 How hard is the Salkantay Trek in 4 days
• 3 Difficulty of the Salkantay Trek in 5 days
• 4 Premium Salkantay Trek
• 5 How hard is the Salkantay Trek Premium in 4 days
• 6.1 Related posts:

Are you thinking of choosing the Salkantay route to get to Machu Picchu ?

If you finally do, you’ll be able to enjoy one of the best trekking routes in Peru, ending in one of the 7 Wonders of the Modern World. What more could you ask for?

But if you are hesitating to do this trek in case it is too demanding, in this post, we analyze how hard is the Salkantay Trek to Machu Picchu .

Different routes on the Salkantay Trek

To analyze how hard is the Salkantay Trek , you must first know that there are a 4-day trek and a 5-day trek .

Basically, the difference between these two routes is that on day 3 of the Salkantay trek of 4 days, you will take a longer route to reach Aguas Calientes.

On the other hand, in the 5-day trek, this day will be divided into two days, which will also include a visit to one more site than in the 4-day trek.

How hard is the Salkantay Trek in 4 days

This is the most popular route through the Salkantay. 4 days is enough time to be amazed by the nature of this area of Peru.

Of the 4 days of trekking, two of them are of high difficulty . They are days of long distances , so the trek can become hard. The day with most distance covered will be day 3, on which you will go from Colpapampa to Aguas Calientes , to reach Machu Picchu the following day.

In spite of this, we don’t think that this is a route that you need a lot of experience, but you do need some fitness to be able to do it.

In addition, the most annoying thing here, in general, will be the altitude . If you are not used to the altitude, spending a few days in Cusco will be one of the best options to adapt to these heights.

Difficulty of the Salkantay Trek in 5 days

As you will see in the table, the first two days of the Salkantay Trek in 5 days are the same as in the 4 days. It is the same route and the same distances. From the third day onwards, the changes come.

In the case of day 3 , it will be a predominantly downhill route. With a moderate difficulty , this trek will take you from Colpapampa to the hot springs of Cocalmayo . Can you think of a better end of the route?

For the penultimate day, the route will go from Santa Teresa to Aguas Calientes, Machu Picchu’s commuter town.

As you can see, these two days is the result of splitting the trip from Colpapampa to Aguas Calientes, and instead of doing it in one go, doing it in two days .

Premium Salkantay Trek

If you don’t have enough with the two previous treks and want more exclusivity, the Salkantay trek has the possibility to do a premium tour, with more comfort for the rest.

As in the normal tour, there is the possibility of doing it on two different routes, one in 4 days and the other in 5 days.

How hard is the Salkantay Trek Premium in 4 days

Although very similar to the normal treks, the Salkantay trek premium , has its own route. The comfort of arriving at camp does not take away from the demands of doing this tour.

There are 4 days in which you will have to do long treks , being the third day the longest one with 26 kilometers, from Chaullay to Aguas Calientes.

Despite this, this day has no major complications, as it is a downhill route ending in the town closest to Machu Picchu. It will be the perfect opportunity to see the sunrise from Machu Picchu .

As mentioned above, the biggest difficulty will come if you suffer from altitude sickness . But anything that a good acclimatisation can’t solve.

Finally, there is the Salkantay trek premium in 5 days .

This trek differs mainly from the previous one from the third day, starting from Chaullay. In this case, instead of going directly to Aguas Calientes, you will spend the night in Lucmabamba. Although shorter, the distance is also demanding, as it is 18 kilometers.

On the fourth day, the trek will go from Lucmabamba to Aguas Calientes. It is another 18 kilometers of demanding trails, but with a descent in altitude.

It will be the perfect ending to climb Machu Picchu and enjoy this marvel that the Incas left for posterity.

As you can see, there are different options. The difficulty of the Salkantay trek is not too high .

You don’t need to be an expert in the world of trekking to be able to do it, and besides, you can always choose the one that best suits the days you have or the difficulty you want.

Have you decided to start the adventure? We hope that the difficulty of the Salkantay trek is not an impediment for you to do it, because we are sure that you can do it.

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Salkantay Trek Difficulty | How To Prepare For This Hike

by Tour Leaders Peru | Feb 16, 2021 | Salkantay Trek | 0 comments

Salkantay Trek Difficulty blog post will help you to understand this wonderful trip to Peru. The name Salkantay means “salqa” in Quechua, which translates to wild, savage, or invincible. The name itself should give you an idea of what to expect. The mountain pass takes you through snow-capped mountain peaks, low jungles, and a slow but exhilarating buildup to an elevation of over 4600m before plunging 1000m. 

The trek is an excellent alternative to the Inca trail for 4 days ; for those who miss it since the tickets sell out faster. You can have a four-day or five-day itinerary depending on your schedule. Although the 4-day trek is usually reserved for seasoned hikers and those used to the mountains’ climate. The 5-day hike is traditionally preferred as it gives you enough time to recover and enjoy the environment while on the way.

It’s not easy neither is it impossible. The long hours of trekking during the day, steep and daring descents, and the rapid altitude changes certainly make the Salkantay trek a challenge you should definitely try.

How Difficult is The Salkantay Trek?

Salkantay is much more difficult than the Inca trail but even more rewarding. You will have to get through 6 to 9 hours of trekking daily for four days across treacherous mountain trails.

On the first day, you will get to move through Mollepata to Soraypampa and visit lake Humantay. The day’s activities aren’t strenuous, and it’s a moderate uphill climb. The descent is much steeper and will need you to be extremely cautious. Your tour company usually decides where to start from, either Mollepata or Soraypampa. 

Day 2: and four will be significantly more challenging. On day 2, you will have reached the Salkantay pass at 4650m, and the altitude sickness will be settling in. The pass is also 400m higher than the highest point on the Inca trail-Dead Woman’s Pass.

Day 3: you will be in the jungle. And you have the day to explore the famous semi-tropical Andean jungle and learn about its coffee in Lucmabamba before getting ready for the next difficult day.

Day 4: you’ll be moving to Aguas Calientes from Lucmabamba, and even though it is flat. It takes much longer at nearly 8-9 hours. You will also get to Llactapata, where you can see Machu Picchu from a distance, glistening its ancient perspective and breathtaking surroundings.

Since the trail to Machu Picchu on day five is through muddy and steep terrain while descending 1000m. You might need trekking poles-you will, however, have to leave this out of Machu Picchu. Finally, you will get to Machu Picchu, and your 5-day Salkantay challenge trek will have paid off.

For the most part. You will be trekking and feeling the effects of higher altitudes. So it’s probably much easier when you are in your best state health and fitness-wise. The Salkantay trail has mules to do all the porting, so you don’t have to worry about carrying all the stuff. If you are a seasoning trekker accustomed to the altitude, you should hire mules and a muleteer to help you through the trek.

IS The Salkantay Trek Dangerous?

The trail snakes its way through high altitude regions and high mountain landscapes dotted with Andean jungles and alpine scenery. Unless you are adequately acclimatized, the change in altitude could cause altitude sickness. Even for expert trekkers, getting acclimatized will make the hike easier. It is recommendable you spend time at Cusco as it is a high-altitude area and will give your body the required environment to adjust to before you begin the trail. 

Independent trekkers will need to hire a mule for the heavy lifting and a muleteer for security. Despite being punishing and a little on the difficult side, the sight of Machu Picchu gives a refreshing sense of accomplishment.

Is The Salkantay Trek Worth It?

The mountain landscapes and luscious lowland vegetations along the way are spellbinding. The Salkantay trek is perfect for those who want to have a laid back and less hectic route to the Inca ruins of Machu Picchu. Salkantay is voted top 25 best treks in the world.

 You will get to see prestigious passes and the elegant Mollepata valley and Salkantay peak above 15000 ft. From the delightful local communities, you’ll meet along the way to the majestic scenery and the fabled Andean experience, the Salkantay trek is a journey through mountains, jungle, and Humantay Lake.

How Do I Train For The Salkantay Trek?

Acclimatize before the hike. Visit the city and explore the surrounding area. You have a lot of opportunities to see archeology sites, like the impressive Sacsayhuaman. The activities you should be keen on include walking, running, biking while you are in Cusco to familiarize your body and system with the rapid change in altitude as you ascend and descend the trek.

Before beginning your trek, join a training program before your departure date. Depending on your fitness level, you can train for at least six weeks and up to 4 months if you aren’t sure you are up for it.

Your training should feature aerobic exercise to improve cardiovascular endurance. Strength conditioning to withstand the hike’s strain. Flexibility conditioning for tight muscles, and hike-specific activities like carrying a backpack for climbing conditioning. While training, watch your speed, heart rate, pack weight, duration to get a view of your-hiking conditioning.

The training regime should consist of shorter hikes regularly from 1-hour hikes as you ease into much longer ones like 10 km. Before choosing to start any fitness program, consult your doctor. It is very recomendable to eat healthy hydrate. Coca tea and herbs usually work best.

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I’m Cesar Conde, owner of Tour Leaders Peru & Travel Advisor and my other side job is Nomadic Digital . I share my own amazing Tour Experiences, travel stories, guides, and itineraries for travelers like you and me!

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A Solo Salkantay Trek – How To Hike The Salkantay Unguided

The Salkantay Trail is one of Peru’s most spectacular multi-day hikes. It is seen as the wilder and longer alternative to the classic 4-day Inca Trail .

As the trail grows in popularity each year, so does the number of Salkantay tour companies selling it. There are definite perks to joining an organized tour. However, experienced backpackers may prefer a more rugged experience. No permits are needed for this route which makes hiking the Salkantay a lot easier to organize.

After hiking the Salkantay trail myself, I have written this article and compiled this list of info, tips, and advice for planning your solo hike. With a little preparation, you should have no issue taking on the Salkantay Trek unguided.

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A Solo Salkantay Trek - Hiking Advice for the DIY Backpacker

Can i hike the salkantay trek without a guide.

The answer to this is 100% yes. The trail is very clear and the local people are friendly and helpful. You can easily find accommodation and food along the way. This means that, with minimal planning, you can embark on this trail without booking a tour.

You can’t throw a rock in Cusco without hitting a tour office selling the Salkantay trek. If you enquire at these offices, you may well be told that it is too remote or dangerous to hike solo. Of course! Tour operators are not about to promote their biggest seller as a DIY hike.

It will benefit you greatly to speak some conversational Spanish. Speaking some local lingo will (literally) open doors when you are trying to find accommodation, directions, or a place to eat.

Looking for a day tour? Here are my 5 favourite day tours around Cusco: 

• Rainbow Mountain day trip (with meals)
• Moray and Salt Mines Quad Bike Tour
• Sacred Valley day tour
• Humantay Lake day tour
• Machu Picchu and Huayna Picchu entrance tickets

See more Cusco day trips .

Is It Safe To Do A Solo Salkantay Trek?

As far as safety goes, you will be fine walking without a group. As the trail has grown in popularity, so have the facilities around the route. You seldom go more than 3 hours without stumbling across a rest point with a snack store and toilets.

During my Salkantay trek, I met a handful of solo hikers, including solo female travelers like myself. None of these unguided hikers had any complaints. In fact, most were happy with the freedom to rise on their own schedule and set their own pace.

Also, there are multiple other people on the trail at any given time. If you get into a sticky situation, help wouldn’t be far off. Make sure you pack a first aid kit with the essentials as well as your prescribed medication.

You may also like...

• Can I hike the Inca trail unguided
• Inca trail dangers and safety

Where do I sleep on the Salkantay trek?

Imagining hauling a tent up the mountainside is what initially put me off hiking the Salkantay unguided. But in reality, you have a whole range of options for accommodation on the Salkantay Trek.

You will end each day in a set camp or small town. It is very easy to find somewhere to sleep. You can usually pay for a homestay or dorm room in the small towns on route. It is also possible to find campsites where tents, mattresses and sleeping bags are provided. Some towns have fancier options like glass domes too.

There is a variety of choices depending on your budget. You may have to hunt around a bit for a place that isn’t booked up by a tour company. On my third night hiking the Salkantay Trek, I was offered accommodation while strolling around Santa Theresa with a beer in hand. It’s really that easy to find a place to rest your head!

Cold showers and toilets are usually included in the price you pay for accommodation. If you ask around, you can sometimes find hot showers for an extra 10 soles.

I haven’t tried this option, but I doubt you could book some of these places in advance. I recommend arriving early to secure your sleeping arrangements for the night.

Where to stay? Here are 5 of my favourite accommodation options in Cusco: 

• Sonesta Hotel (great 4 star hotel)
• Antigua Casona San Blas
• El Mariscal Cusco (very good value)
• Hotel Paradis (good 3 star hotel)
• Quechua Hostel Recoleta (cheap and cheerful)

See more Cusco accommodation options .

What do I do for meals when hiking the Salkantay trek unguided?

Have no fear, you do not need to plan and prepare 5 days' worth of meals for this hike. The villages and campsites along the trek have restaurants and ‘snack bars’.

You will be able to buy a plate of food or sandwich for almost every meal. Provided you are not too picky about where you eat, you can usually pay a little extra at hostels or guesthouses to include meals.

I recommend stocking up on some snacks before you hit the trail. Prices are a lot higher along the trekking route. There is an amazing variety of dried fruit and nuts cheaply available in Cusco’s markets . San Pedro Market has the biggest variety of trail-friendly food and snacks.

Kiwichi bars also make perfect lightweight trail snacks. You will see these cereal bars in every corner shop around Cusco. They sell for around 1 sole each ($0.25c!)

You can of course go hardcore-outdoorsman (or woman) and cook for yourself. In this case, you will need to have cooking gear. Here are some good examples of camping cookware and camping gas stoves you can use during your solo Salkantay Trek.

How much does it cost to hike the Salkantay Trek on your own?

It is possible to do a solo Salkantay Trek for around $175-$200 per person. This price includes food, accommodation, basic transport and Machu Picchu entrance tickets.

This price varies depending on the type of accommodation and meals.

Whether or not you hire hiking and camping equipment will also factor into the overall cost. If you are hiking as a couple or a group, you will be able to share certain costs.

Packing for your Solo Salkantay Trek - Some DIY Backpacking Tips

If you are doing a solo Salkantay trek, you will need to carry your own gear. You can find accommodation along the way, but you may want to bring a tent. This is only if you plan on camping in more remote campsite locations.

Pack light and avoid taking too many duplicate items on the packing list. For example, take only one pair of trekking trousers instead of two.

You will be able to buy meals and snacks along the way. Just to be safe, you should pack some ramen noodles, trail mix, and energy bars.

Try to keep your pack under 15kg; any more weight will make the trek very tough. If your bag is too heavy to carry, consider acquiring the services of an arrieros (horseman) in Mollepata. They charge between 30-40 Soles per mule per day and an additional 30-40 Soles per day for themselves.

Solo Salkantay Trek: Day by Day Route Information

Day 1 of unguided salkantay trek: cusco to soraypampa.

From Cusco, you can hire a private car, taxi or public bus to take you to Mollepata or Challacancha. You can also find transport from the Sacred Valley areas of Urubamba and Ollantaytambo.

Costs vary depending on the mode of transport and departure town. Budget between 200-400 soles for a private car or taxi. It is much cheaper to take a collectivo from Cusco, which costs about 16-20 soles.

From Mollepata or Challancancha, follow the trail to Soraypampa camp. Here, you will quickly be able to find accommodation as well as lunch. A tent here costs as little as 20 Soles ($5).

You can leave your bag at camp to trek up and visit Humantay Lake. Hundreds of tourists visit the lake every day, but most of the crowds leave by 1 pm.

Day 2 of Unguided Salkantay Trek: Soraypampa-Chaullay

Rise early at Soraypampa to start your trek up the pass to Abra Salkantay. If you get going just after 6, you should be ahead of most tour groups. The trail up the pass is easy to follow.

It should take 2-3 hours to get to the top. This is a good spot for a snack break and for taking some beautiful photos. From Salkantay Mountain , you will descend about 1-1.5hrs to the village of Wayramachay.

On the left of the trail, glacial streams flow off the mountain. This is a good spot to refill your water bottles. I’d still recommend using a filter to play it safe though.

Wayramachay is the first village you pass in the catchment below Mount Salkantay.

Wayramchay is a small, rural settlement below Mount Salkantay. You should arrive here around lunchtime. There are a few small restaurants where you can stop for something to eat (expect to pay 10-15 soles).

From Wayramchay, the surrounding landscape changes to a mixed tropical forest. Temperatures increase significantly and there are biting insects (so, remember to carry bug spray!).

The path is very easy to follow. It is a fairly gentle descent on a dirt track all the way down to Chaulley. Be sure to move out the way for horses and mules coming up the path simultaneously.

Chaullay (2,860m / 9,383ft) has a good variety of backpacker accommodations. Most of these camps have restaurants and small shops selling snacks and beer.

You will have no problem finding food and accommodation for the night. Budget around 30-40soles ($8-$10) for a room for two people. You can also find electricity here to charge your phone.

Day 3 of Unguided Salkantay Trek: Chaullay-Lucmabamba / Santa Theresa

From Chaullay, you will walk a short distance along the road and through another town called Collpapampa.

If you are trekking unsupported, you may get a little confused on the trail out of Collpapampa. There are many subsidiary trails that lead off the road. Generally, these are shortcuts that lead the same way down into the valley. It’s best to follow the road or an organized tour group.

Just before the road crosses the river, you will see the trail veer off to the left bank. There is a green safety railing, making it easier to spot. In case your powers of navigation fail you, it’s a good idea to follow this single-track trail. You can walk along the road, but it will make your route a lot less interesting.

A view of the river when you descend from Collpapampa. From here, hikers are able to see the trail on the left.

When you follow this trail, the path soon reaches a steep section through the forest. When you get to the fork at the top, KEEP RIGHT. You will gradually get back to following the river course.

The trail takes you past a waterfall which is another good spot to refill your water bottles. From there, you will pass by Maracuya plantations and rest areas selling fresh juice.

As you approach La Playa, the trail splits. If you stay on the left bank of the river, which most tour operators do, you will cross a bridge. From here, the trail takes you straight into La Playa Lucmabamba (2,008m / 6,587ft above sea level).

Crossing the river to the road up the right bank.

You can also cross to the right along the riverbank and across a small suspension bridge. From here, the trail goes back up to the road. Follow the road to La Playa. If you are tired, you could try to catch a ride to town with a van from here.

You can find accommodation in La Playa, but it is nicer to walk a few extra kilometers to Lucmabamba or Santa Theresa. These quieter sites have good camps and accommodations on coffee plantations.

Please Note: It is worth stopping in La Playa to do a short coffee tour. There is one particular cafe with a machine for serving cappuccinos. Look out for a double-story, wooden restaurant with ‘Coffee’ signs. It is almost the first structure on the left as you enter the town.

Day 4 of Unguided Salkantay Trek: Santa Theresa / Lucmabamba- Llactapata-Hydroelectrica-Aguas Calientes

On the fourth day, you will go up the mountainside through the coffee plantations. There are signs off the road to the trail. I recommend asking the accommodation owners or locals to point you in the right direction so you don’t get lost.

Some of this trail is on the original, stone Incan stairway. Once you are on the path, it zig-zags upwards and you can’t really go wrong. It takes around two hours at a good pace to reach the top.

When the trail flattens out in the bamboo forest, you will see some more signboards. From here, the trail splits again. To the left is a shortcut to Hydroelectrica and views of Machu Picchu. I recommend walking for about 3 minutes and spending some time at this viewpoint. The first sight of Machu Picchu in the distance is pretty good motivation.

Viewpoint of Hidroelectrica and Machu Picchu. If you are trekking with a tent, you can also camp at this amazing spot.

There is also a shop selling sandwiches, juice, and coffee at this lookout. It is worth holding out until here for a late breakfast.

After spending some time enjoying the view, backtrack onto the main path and take the right fork. It is a short walk down to Llactapata ruins. After the ruins, there is around 1.5-2 hours of a steep trek downhill to the river valley.

Bridge to Hidroelectrica

Cross the bridge and follow the road to Hidroelectrica. There is a checkpoint here where you will need to present your passport. You can either have lunch in Hidroelectrica or continue to Aguas Calientes.

It is possible to buy a train ticket to Aguas Calientes, which costs about $30. You can book your ticket on the Peru Rail website or take a chance and buy it at the station when you arrive.

Alternatively, the 10km / 6 mile walk to Aguas Calientes is completely flat and quite pretty. In Aguas Calientes, you will have a whole range of hotels and backpacker accommodations to choose from.

Aguas Calientes' accommodation can be booked in advance, which I highly recommend doing. After around 22km / 13,7mi of hiking, you are not going to feel like searching for a hostel.

Day 5 of Unguided Salkantay Trek: Aguas Calientes-Machu Picchu-Cusco

From Aguas Calientes (Machu Picchu town), you either need to catch a bus (which costs about $12 each way) or walk up the 1700+ stairs. I found the stairs to be a fitting way to reach the citadel after the 4-day trek.

It is most important that you book your Machu Picchu ticket well before arriving in Aguas Calientes. Tickets sell out up to two months in advance for the busy season (June - August).

Personally, I like buying the early tickets (6 AM). This allows you to explore the ruins before they become too crowded with other tourists later in the afternoon.

You can acquire the services of a registered guide outside the gate. Expect to pay 40-50 Soles per person for two or more people, or 80-100 Soles if you are doing a solo Salkantay trek. You can also do some reading in advance or take a good guidebook ( here are some great recommendations ) on your travels.

Don’t walk around uninformed. Your experience will be immeasurably heightened if you have good information to draw on as you walk through the city.

For DIY trekkers, it is possible to trek back to the Hidroelectrica Station. Here, you can get a bus that will take you all the way back to Cusco, via Santa Theresa and Ollantaytambo. This is a longer, but cheaper route than taking the train.

If you would like more information on the solo Salkantay Trek, you can read our full Salkantay Trek Guide . This complete guide includes information on elevations, the best time to hike and more.

We also have some helpful information on altitude sickness and how to deal with it in this article.

Feel free to ask questions in the comment section below and we will get back to you within 24 hours.

Alison Macallister

With a degree in Nature Conservation and experience working with wildlife including the Big 5, Alison works as a guide for a 5-star reserve. She enjoys sharing her passion for all things nature-related. She enjoys hiking, horseriding, 4x4 driving and kayaking.

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Hi, thanks for the ultimate guide about solo trek Salkantay. It is very useful! I have a question. Is there a tax for entry the Salkantay and it is included in that count: "It is possible to do a solo Salkantay Trek for around $175-$200 per person. This price includes food, accommodation, basic transport and Machu Picchu entrance tickets."

Greetings, Rebecca

Hi Rebecca, there is no tax that I’m aware of, but you will need to purchase tickets for Machu Picchu.

A question I have; when catching the collectivo out of Cusco to go to Mollepata, where do I find that bus station at in Cusco?

thanks- Renae

Hi Renae, I think you can take a collectivo to Curahuasi (marked like this on Google Maps) and ask to climb off at Mollepata. I think there are also big buses to Curahuasi. You may need to climb off at Limatambo and then take a collectivo to Mollepata.

Thanks so much, Mark!

Another question about the collectivo to Mollepata, approx how many soles is the going rate for that? Thanks! Renae

Hi there, thank you for the detailed explanation! A few questions: How common is it to find a place to feel in water? do you have a map where it's possible to see the trail with day distribution? How much Km it's for each day? Is there a good signal for the phone in case of emergency?

Thanks a lot!

Hi Arik, glad you found it helpful! You can full day-by-day in this article . There is a also a nice map. Basically Day 1= 12km, Day 2=22km, Day 3=18km, Day 4= 17km. Day 5 depends if you walk the 2km up to Machu Picchu or take a bus.

As far as water goes. It’s best to take a bottle with a filter. On the first day, there was no real place to fill up but the walk is very short. There are a few spots to refill on all the other days.

I honestly didn’t check my phone too often but I did notice there was signal on some of the trail as well as around most camps. It’s not completely isolated and there are a lot of other people on the trail which makes it feel safer.

Hope that answers your questions

Thanks for this great Blog.

I'm just wondering which year you did it.

And if I hike the whole trail alone and will not be able to share the accommodations with a second person, do you think I will not pay more than 200$?

Hi Sena, I did this hike in 2022. I think it is still completely possible to do it alone for under $200 so long as you are prepared to hunt around a bit more for cheap accommodation options. This will be much easier if you can ask around in a little Spanish. There are a few campsites but honestly, I’d pay a little more not to carry a tent. Take at least some of your own food and definitely a water filter as prices are heavily inflated on the trail. My best advice would be to get onto a Peru Facebook travel group (I was on Backpackers Peru) and find someone who has a similar plan to you. Enjoy It!

I'm wondering which circuit of Macchu Picchu you did? I'm reading good things about hiking Macchu Picchu mountain, but I just think I won't feel like it after doing the whole Salkantay trail.

FYI: this post was so useful, thank you!

Thanks! Juliette

Hi Juliette

Glad to hear you found this helpful! I did circuit 4 with Huchuy Picchu (a very small peak that is relatively newly opened). This is a pretty standard circuit but, like you, I figured I wouldn’t be up for another climb and I wasn’t too phased about the ‘classic’ photo spot or Inca Bridge. Honestly, I was perfectly happy with my choice. It’s only about 10 minutes up Huchuy Picchu and we had a pretty amazing view of Huayna Picchu. The circuit you choose depends what your priorities are to see on the site.

Hello, thank you for this post, the information is very helpful as my wife and I are thinking of doing this trek in a few weeks.

I have some questions though…

1 – Is it possible to get an arrieros at Challancancha?

2 – Would we need to get different arrieros along the way or would one go the whole distance? If just one, would we need to provide food/accommodation and is that included in the cost?

3 – Can you tell us which village campsites provide tents? For instance Wayramachay? As we may split day 2 and other long days up.

Great to hear!

I’m not 100% sure about the arrieros (muleteers) as I didn’t try to hire a mule. It seems most of them work with trekking companies and solo hikers tend to carry their own gear. You could approach one of the trekking companies and ask if its possible to only hire a mule/ horse (to be honest, I doubt they would be helpful).

1. I didn’t see any ‘freelance’ arrieros hanging around Challancancha.

2. I only saw mules on the trail on the first and second day. There was an option to ride a horse/ mule up the steepest pass to Salkantay mountain. I’m sure you could pay for your bags to be taken up (note that the animals don’t go all the way to the top). From Salkantay pass, it’s all downhill to the second camp/ hostel. Companies use vehicles to transport luggage from this point. With a little negotiation, you may be able to find a driver with a group and get your bag dropped at Santa Teresa or Hydrolelectrica. Just be sure you are clear on where you can meet/ pick up later (and what you are paying).

3. I saw campsites at Wayramachay but there didn’t seem to be tents available. Its an easy (if long) downhill to Chaullay where there’s a few more accommodation options. Day 4 was the toughest for me, unfortunately, it would be difficult to split unless you carry a tent and camp at the top (an ‘unofficial’ site above the Llactapata ruins).

I hope this helps!

Thanks so much for your quick response Alison!

This may make it a bit too tricky for us unfortunately but we'll see if we can find a work around or two.

Thank you so much for this informative guide! I live in the Sacred Valley and am planning a Salcantay trek in Aug/Sep this year. This post is so detailed, I feel so much more at ease about doing this trek solo. Love the tips about food and accommodation too. Thanks again!

You are most welcome Ellie, Enjoy it!

Thank you a lot from this post! I downloaded it to my phone and used it as a ”map” in the salcantay trek. I had zero problems doing the trek alone and I met a lot of others who were doing it alone aswell. The prices have went a bit up since your post but I managed to spend around 140€ in total in 5 days. I’m truly thankful that you made this post so clear and easy to follow!

Hi Toni That’s great to hear, thanks for that feedback regarding the prices. I’ll update the post when I get a chance.

Just wanted to say thank you for posting something so helpful. Really cleared my concerns when if comes to finding accommodations.

Hi Christopher, glad this helps you out

big greetings 🙋🏼‍♀️in January I am planning a solo sankatrai trek. how far in advance do I have to buy a ticket to enter Machu Picchu. thanks

Hi Marija, depending on the season I recommend getting your permit for Machu Picchu as early as possible. At least a few weeks before you travel.

If I understood it correctly you decided to walk the stairs the last part from Agua Calientes to Machu Picchu. Also, I understood it as you bought the 6AM ticket. When does that mean that you started the last hike up to Machu Picchu? I also have the 6AM ticket and thinking about if I should take a bus or hike the last bit.

Hi Andre, yes that’s right. After hiking for 4 days it seemed like cheating to catch the bu! I was pretty exhausted at that time plus you need to start early (just after 5 am) to get up in time. You walk out of town, past the bus stop and a permit check point and then start to climb the 1700 (or so) stairs. There are usually others doing te same thing so it shouldn’t be hard to follow the crowd or ask directions beforehand. It was dark for most of the way but pretty tough. Still, felt rewarding to reach the site on foot. Hope that helps!

Thank you for this informative post, Alison! I have a question about Llactapappa. In your post it seems that only "unofficial camping" is available, but there seems to be a lodge there. At least that is what their website indicates. ( https://llactapatalodge.com/llactapata-lodge.html ) Am I mistaken? My family will be walking this unguided in December and we were considering staying in Lucmabamba (or Santa Teresa) one night, and then having a short day to Llactapappa for the next night.

We are planning to end the trek in Hidroelectrica because we will have already spent two full days at Machu Picchu prior to this trek. Would we be missing much by skipping the walk to Aguas Calientes?

Hi Erik, glad you found this post useful!

Yes, that lodge is just below the ruin site. We made a brief rest stop there and it does have a great view of the valley.

If you have already visited Machu Picchu, I wouldn’t worry about skipping the trek to Aguas Calientes. It is all along the railway with a lot of other hikers doing the same thing. Not really a highlight of the route.

Hope that helps!

Hi, is it possible to hike the trail in February?

Hi Annalena, yes, it is possible to hike the Salkantay in February. Only the Inca trail closes in February. I wouldn’t recommend hiking in this month though as it gets pretty wet and visibility isn’t great. There is also landslide risk during the wet season so I recommend taking a guide.

Hi Alison! If you wouldn't mind, I just have one question:

Where did you store your hiking gear while you were in Machu Picchu? I'm specifically asking because I'm taking expensive camera equipment (including a gimbal – which is basically a fancy selfie stick and those are not allowed) and I don't want to leave it in the bag check bc I don't want my things getting stolen. Do you know how safe the luggage storage is? Is it lockers where I get a key or a passcode and only I can get in? Are there cameras? If the luggage storage at Machu Picchu is not fully secure, is there a more secure place to leave my things?

Hi Paula. I left my main bag at the accommodation where I was staying it in Aguas Calientes. Most of those accommodations have a lock up room / safe which I felt secure leaving things in. Unfortunately I’m not sure about the storage at Machu Picchu itself as I only took a small backpack up and could bring it in. Generally I think it would be fine there but yeah, if you are worried best to leave it locked-up at your accommodation in town. Hope that’s a little helpful:)

Hello Alison! I want to say you thanks a lot for your detail description of Salkantay trek.We have never been in South America but this part of earth time to time reminds us about itself Hopefully we will make it next year! wish you all the best in your traveling!

Hi Olga. Fantastic to hear! It’s a beautiful part of the world, I hope you get to experience it!

Thank you for your post. Very informative. I have a question about the accommodation. I don’t want to carry a tent but will I still need to carry a sleeping bag?

Hi Christian, yes, I’d strongly recommend bringing a sleeping bag. Some of the accommodations may have bedding but you will have more options if you are prepared to stay in places that only offer a mattress. Hope that helps!

Thank your article, it was very, very helpful. Me and a spanish speaking friend will be walking Salkantay trail mid May this year. I do not plan to carry a tent, and will hopefully be able to find a place to sleep each night, (or perhaps book on booking.com that day or a day before? One question I do have, is if I'm doing it without a tent, and planning on staying in places along the way, should I still bring a quilt or sleeping bag? I do not see this addressed anywhere. And any idea how cold the evenings get mid May on the trail? Thank you very much Michelle

Hi Michelle, great to hear that you are planning on doing this trek! I think it’s a great idea to try book the nights you can before you go. Yes, I’d recommend taking a sleeping bag with. It’s better to be prepared, especially for more basic accommodations.

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Salkantay Trek

• Classic Salkantay Trek 5 Days
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Throughout the trek, hikers encounter diverse ecosystems, including lush cloud forests, barren high-altitude plains, and subtropical valleys. The trail passes through remote Andean villages, providing opportunities to interact with local communities and learn about their traditional way of life. Many trekkers are captivated by the hospitality and warmth of the Peruvian people they meet along the way.

As the Salkantay Trek approaches its final stages, trekkers make their way to the village of Aguas Calientes, also known as Machu Picchu Pueblo. From there, they have the option to visit the awe-inspiring Machu Picchu ruins, one of the New Seven Wonders of the World. It’s a truly magical experience to explore the ancient Inca citadel, marveling at its architectural brilliance and the incredible mountain backdrop.

Salkantay Trek Packages

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• Salkantay Trek & Short Inca Trail to Machu Picchu 6 Days
• Salkantay Trek & Short Inca Trail 4 Days
• Salkantay Trek to Machu Picchu 3 Days (By Train)

Salkantay Trek is a renowned trekking route in the Cusco region of Peru, offering adventurers a thrilling and picturesque journey through the Andes Mountains. Named after the majestic Salkantay Mountain, which reaches an impressive height of 6,271 meters (20,574 feet), this trek has gained popularity as an alternative to the traditional Inca Trail leading to Machu Picchu.

The Salkantay Trek is known for its diverse landscapes, challenging terrain, and breathtaking scenery. It typically takes around five days to complete, covering a distance of approximately 74 kilometers (46 miles). The trek starts from the town of Mollepata, located at an elevation of 2,800 meters (9,186 feet), and concludes at the famous archaeological site of Machu Picchu.

• Salkantay FAQ´s
• Machu Picchu Circuits
• SKY LODGE DOMES

How difficult is the Salkantay Trek?

If you are already planning to do the Salkantay hik e, you are probably wondering: “How difficult will this hike be?” Salkantay is not an easy hike. Here we will give you all the guidelines and everything you need to know about the difficulty of the Salkantay hike, what to expect on the hike and how to prepare.

There are many options that you can choose from, and each one has different levels of difficulty, although it is not the most difficult hike in Cusco, but the steep ascents and descents and the high altitude make both routes difficult.

Salkantay Trek 5 Days Difficulty

• Day 1: ★★★ MODERATE – 8.8 km (5.5 miles) | 5-6h | 300 m accumulated slope/loss
• Day 2: ★★★ ½ MODERATE + – 17.6 km (9.9 mi) | 8-9h | 400 m of positive slope; 1730m loss
• Day 3: ★★★ MODERATE – 11.5 km (7.1 miles) | 4.5-5h | 820 m elevation loss
• Day 4: ★★★ MODERATE – 15.5 km (9.6 miles) | 5-6h | 775 m of positive slope; 975 loss
• Day 5: ★ EASY – Tour to Machu Picchu

Our 5-day Salkantay trek is the route most hikers opt for. Although it is longer, it is not as difficult as the 4-day hike. We consider it to be moderately difficult overall: 3 stars out of 4.

Unlike most Salkantay treks (which start in Mollepata), we start the trek in Soraypampa and take a special round trip visit to Lake Humantay on day 1. Although it is a moderately difficult uphill climb, especially the second Halfway through the 1.5 hour hike, visiting the stunning Humantay Lake is a real treat for Salkantay hikers!

Then we return along the same path. The uphill hike is strenuous and can be difficult for many; On the way down, the slope of the trail can be hard on the knees. If you have bad knees, this may not be a good hike for you. No matter what, we recommend bringing or renting trekking poles.

Salkantay Trek Difficulty: Day 2 is the most difficult

Day 2 is without a doubt the most difficult part of the Salkantay trek. The day begins with a 3-hour zigzag hike to the highest point of the trek, the Salkantay Pass, located at an impressive (literally!) altitude of 4,600 m (15,092 ft).

If you’re thinking “that doesn’t seem so bad,” remember: that’s 400 m (1,312 ft) higher than Dead Woman Pass (Warmihuañusca), the highest point on the Inca Trail.

You must be fit and mentally prepared to hike up to 4600m.

The trail gets a little easier on day 3, plus you’ll have a chance to learn about coffee! The third day of the tour features a slow, gentle descent through the semi-tropical Andean jungle over the course of 4.5 to 5 hours. A 15-minute drive will take you to Lucmabamba camp (or you can walk along the road for another hour, but it can be unpleasant due to traffic and a lot of dust).

If time permits, in Lucmabamba you will have the opportunity to learn about traditional coffee making from a member of the local coffee cooperative, and enjoy the results!

Another unique twist on the difficult Salkantay hike: day 4 and the Llactapata ruins

On day 4, it will be a tough 3-hour hike through the jungle-covered slope to Llactapata. You climb almost 800 m from Lucmabamba to Llactapata, and although you are now at a gentler altitude, it is hotter and this can be difficult.

For us, Llactapata is the perfect introduction to Machu Picchu! It is an interesting Inca ruin with a fascinating perspective across the mountains to Machu Picchu, and an unforgettable way to start your visit to the ancient Inca citadel!

Your guide’s explanation will make you think about how incredible the Incas really were. One of the funnest facts about Llactapata (also spelled “Llaqtapata” and meaning Upper City in Quechua) is that it was “discovered” by Hiram Bingham before his first visit to Machu Picchu. However, his notes were not accurate and the ruins were actually lost to the world until modern explorers Hugh Thompson and Gary Ziegler once again located Llaqtapata in 2003.

From Llactapata there is a 2-hour walk to Hidroeléctrica along a steep and muddy road (the last 3 km are by road). The walk back is another very steep challenge as you descend almost 1000m.

This is definitely a time where trekking poles will come in handy!

Then, you have the option of walking another 2.5 hours or taking the train to Aguas Calientes. (The cost of the train ride is included in the price of your hike!)

After a night in a comfortable hotel, we dedicated day 5 to visiting Machu Picchu, before returning to Cusco.

Salkantay Trek 4 Days Difficulty

• Day 1: ★★★★ CHALLENGE – 17.5 km (10.9 miles) | 8-9h | 920 m elevation difference possitive
• Day 2: ★★★ MODERATE – 14.3 km (8.9 miles) | 6-7h | 110 m of positive slope; 2550 m loss
• Day 3: ★★★ MODERATE – 15.5 km (9.6 miles) | 5-6h | 760 m accumulated slope/loss
• Day 4: ★ EASY – Tour to Machu Picchu

For those who want a bigger challenge, we also offer a 4-day Salkantay trek for those who are fit and resilient. This hike includes a difficult first day via Chuñuna and a very high altitude camp the first night (4490 m/14,731 ft). You must be well acclimatized to do this difficult hiking adventure through the Salkantay!

This option is almost the same as the 5-Day Salkantay Trek , but condenses it into 4 days, while adding a unique and challenging detour on day 1. The first day in particular is a very long hiking day (8 to 9 hours for most hikers). with a steep and challenging climb leading to a very high altitude campsite.

This hike requires a solid level of physical fitness and mental preparation, as well as at least 3 days of acclimatization before starting.

Dos Manos Peru Travel

Dos Manos Peru Travel Blog

Exploring peru, 6 practical tips for surviving the salkantay trek in peru.

The Salkantay Trek to Machu Picchu in Peru is an excellent trek through the Cordillera Vilcabamba to the Inca citadel of Machu Picchu. It offers adventurers the perfect journey to experience many of Peru’s diverse landscapes. You will get to experience so many different ecosystems from snowy mountains, colorful valleys, and waterfalls to the cloud forest. Read our 6 Practical Tips Salkantay rek.

Some people choose the Salkantay Trek when the famous 4-day Inca Trail in Peru is sold out, which used to happen (in pre-covid times) up to 6 months in advance. Actually, the Salkantay trek is the 2 nd most popular trek to Machu Picchu behind the Inca Trail and should be booked in advance too.

The Salkantay trek is indeed one of the best alternatives. Deemed by the Inca as sacred, the Salkantay trek offers a more rugged and remote adventure with that offers impressive views and awe-inspiring, rampant beauty. The Salkantay trek was actually ranked as one of the top 25 treks in the world by National Geographic Adventure Travel Magazine.

Are you worried about the Salkantay trek difficulty? Travelers in Peru say it is a bit more difficult than the classic Inca Trail but well worth the effort. The difficulty of the Salkantay trek is rated by experts at a level of difficulty of 3-4 on a scale that reaches up to 7.

Due to the high altittude and steep slopes, you will need a resonable level of fittness to complete this hike. The highet point of the trek is about 4,650 meters or 15,256 feet above sea level (depending on which Salkantay trek you choose.) The total Salkantay trek distance is approximately 74 Km (45.98 miles), which are traveled in 5 days during the route.

Your guide will give you the most important information during a special briefing a few days before the start of your trek through the highlands of the Andes, and they will also give you information about what you need to pack. With the correct time for acclimatization and with these 6 Practical Tips for Surviving the Salkantay Trek in Peru, you will be just fine and enjoy the stunning landscapes. The key is to be prepared for your trek in Peru!

6 Practical Tips Salkantay Trek

1. packing your backpack.

Depending on the tour operator and the price you pay, you can give a duffle bag weighing approximately 5 to 7 kilograms to the horsemen to carry for the first three days. In your duffle bag, pack the essential items like your 4-6 pairs of underwear, base layers, 4-7 long and short sleeve trekking shirts, 2 pairs of hiking pants and 1 pair of shorts, general medications, toiletries, a headlamp, a trekking towel, extra comfortable, waterproof trekking shoes, sandals, etc. Use a day backpack that not only has shoulder straps, but also supports your lower back and hips.

In your day backpack (usually a 30 liter backpack is sufficient), bring the most important things, such as:

• Water bottle or hydration bladder (Never go out on the mountain to hike without a minimum of a liter and a half of water. When it comes to hydration, choose water or isotonic drinks (never carbonated soft drinks).
• A poncho / rain coat
• A warm jacket
• A fleece jacket
• Your camera/ phone
• A pocket knife
• Extra socks
• Headphones,
• Sunscreen, lip balm
• UV protection sunglasses
• A hat for the sun and the cold
• Neck gaiter
• A rain cover for your backpack
• Your passport
• Cash in Peruvian Soles
• And other small light personal items

2. Don’t rush – it’s not a competition

This is your vacation and your free time! Therefore, don’t rush and don’t forget to enjoy the amazing landscapes and peaceful time in the great Peruvian outdoors. The landscape is so beautiful and each day provides plenty of time for all hikers, even the slow ones! Approach the Salkantay trek as a fun activity, and then it becomes less of a challenge and more of a fun experience! Because of the small group sizes, it will always feel like you are traveling among friends and like-minded people with a shared passion for travel, adventure and discovery!

3. Use the layer system

Number one is comfort! If you are comfortable your hiking experience could go from ok to the best experience ever! Wear layers to stay warm and also save weight in your backpack. Thermo polos or shirts are recommended, as they can work to either cool you down or warm you up. We recommend these breathable and lightweight shirts from Hanes. Alternatively, shirts from Icebreaker or Columbia are good.

Do not bring cotton shirts as these absorb moisture. Clothes made out of cotton can become sweaty and really hot after hours of hiking, and they also take longer to dry. A mixture of short and long sleeve shirts are recommended.

The weather is very unpredictable, changes quickly, and varies by season. It is impossible to say exactly what kind of weather you will encounter on your trek, so that is why having layers is a must. However, in general, the first night will be quite cold. It can get down to about 5 degrees Celsius or 41 degrees Fahrenheit. Towards the end of your trek, you will be in the Peruvian jungle. In these sections of the trek it could be as hot as 25 degrees Celsius or 77 degrees Fahrenheit.

The best time to do the Salkantay Trek is between May and October. It should be noted that the Salkantay trek is possible to do throughout the year, but the rainy season occurs from December to March, so this is not the best time to do the Salkantay Trek.

4. Be aware of the sand flies!

During your third day, you will arrive at the warmer, more tropical campsite of Santa Teresa. The hot springs are a popular destination for travelers and hikers who need to relax their muscles after many kilometers of hiking. Nonetheless, beware of the sandflies! The sandflies attack your skin in a swarm and bite you when you get out of the water! The best recommendation is to dry yourself quickly and get into your long pants and long sleeved shirt. A sandfly bites can be quite uncomfortable and itchy, so do your best to avoid being bitten!

5. Get yourself some walking sticks

Walking sticks are the secret to saving your knees in the long stretches of downhill hiking. Walking sticks can actually reduce stress on you knees and leg joints by up to 20%. You can either rent or buy them in Cusco before your trek. Black Diamond walking poles are excellent, so are Leki poles. You can also buy a wooden walking stick at the first campsite for just a few soles! I thought it was a great investment.

6. Walk in small groups

As every hiker has their own pace, it is sometimes difficult to find someone with the same hiking speed. Nevertheless, it is a better idea to stay together in a group to give you more motivation and some good company. But, make sure you keep a constant walking rhythm. It is a great feeling to arrive with your fellow trekkers at the campsite after a long day of trekking together to eat a delicious and filling meal!

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6 Praktische Tips om de Salkantay Tocht in Peru Te Overleven

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Salkantay Trek Difficulty Level

All of the treks are fairly difficult in Perú and you should be well prepared and healthy prior to starting the trek. You have to be moderately fit to complete this hike . The altitude of this mountain is high than others mountains in Cusco - Perú .

Try walking time 10km in a day or go to the gym a month before the trail because we will cover a lot of distance in the first 2 days. The good news is that everyone in the last few years who started a hike has finished it! If you are really struggling, we have emergency horses that you can ride if you are not fit for the trek .

The second day of the trek will be the longest and hardest. After an early breakfast, we will start hiking up a moderate climb for three and half hours until we reach the Salkantay Pass ( 4,600m/15,092ft ). From this point, we can soak in spectacular views of Cusco ’s second highest peak. At the pass, you can leave a piece of rock carried from the bottom as a present for the mountain spirit.

No matter what time of year, the trail gets cold at night ( the altitude is more than 6000m ) until to reach Aguas Calientes . Bring a warm sleeping bag and layer your clothes. You will need a good warm sleeping bag . Where possible we recommend you bring just your own best sleeping bag. If you are planning to hire a bag it is a good idea to bring a silk sleeping bag liner to use inside for added warmth and comfort. A four season (or -10) bag is recommended for the winter months . At other times you will probably be fine in a 3 season (or -4/-5) bag although this depends on how much you feel the cold and is given as a guideline only. Roll mats are provided on the Salkantay trek to Machu Picchu however for greater comfort and warmth, Thermo rest style mattresses can also be hired in Cusco for USD $ 15. If you are travelling in winter and you do not wish to invest in a 4 season bag you may want to consider purchasing a 3 season bag plus a sleeping bag liner and bringing additional clothing.

This mountain in Cusco - Perú is cold all the time, the high point is the Salcantay pass ( Altitude is 6372 m ). 4 days of treks is a classic one, this trek always go to Machu Picchu , because it are an alternative to Inca Trail , and end just in Aguas calientes ( Machu Picchu Village ).

The best time to start a travel with trail is just from May to October , in this months Cusco and also all the Perú has many festivities, like Inti Raymi the main festival of the Incas here in Peru .

If you want to travel to Perú (the Inca Land) and you want to do a hike you have to know that at the final part is always the best! why? for example in Salkantay , because you are going to see Machu Picchu , but before that you can take a refreshing dip in Aguas Calientes .

Don't miss this travel in Cusco - Perú with ITEP Eco Travel , we are specialist in travel, treks, hike, we are the best!

The Classic Salkantay Trek to Machu Picchu in 5 days / 4 nights

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The Salkantay Trek is for the purists, for those who know that there is more than the Classic Inca Trail or the Short Inca Trail. If you are going Salkantay trekking then you know that the Incas created more beautiful trails and there are more ways to get to Machu Picchu. The Salkantay trail is not for the faint-hearted. You need to have some of that Salkantay courage flowing through your veins. Crossing the Salkantay Pass with its high altitude isn't that easy. Do you think you are Salkantay enough? In this blog post, we show you how to get to Machu Picchu via the coolest way. Let’s go!

You either came to read this blog post because you already know that the Salkantay Trek is the most beautiful trek in the Cusco region, or you are exploring options after you have found out that there are no more permits for the Classic Inca Trail . Either way, you have come to the right place.

What is the Salkantay Trek?

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The Salkantay Trek is one of the many treks that you can find in the Cusco Region of Peru. With roughly 75 km / 46 miles of distance and about 3000m / 10.000 ft of elevation, this trek is considered a tough one, when compared to the other trekking options in the area. A typical Salkantay Trek will start in Cusco, where you get fetched from your hotel and from where you will be taken to either Mollepata or Soraypampa.

The Salkantay trek is all about the Salkantay Pass. This 4.580 m is the highlight of the Salkantay Trek and it is one of the reasons why the Salkantay Trek is not an easy one. Altitude sickness can occur when you are doing this hike. Later on, we tell you what you can do to prevent this happening to you. The Salkantay Trek was named of the Salkantay Mountain, also known as Salcantay or Sallqantay, in Quechua. It is the highest peak of in the Vilcabamba mountain range and it is, freely translated, dubbed the Savage Mountain. This is because the word Sallqantay means something like savage, uncivilized, wild or invincible. Do you now see why we ask you if you are Sallqantay enough?

Classic Salkantay Trek

Ultimate Salkantay Trek

We hope haven’t scared you in our last paragraph. You might believe that the Salkantay Trek is extremely difficult. Don’t worry, it’s not. None of the itineraries for the treks to Machu Picchu are designed for mountaineers. They are designed with tourism in mind. This means that everyone with moderate fitness should be able to do these treks. The same applies to the Salkantay Trek. It’s not easy, but it’s definitely not too difficult for you to accomplish. When considering the Salkantay Trek, you just need to be aware of a few things. We will list them for you here.

- Spend at least one extra day in Cusco to help you get used to the altitude.

- The second day of the Salkantay Trek is the toughest.

- Don’t rush yourself. Enjoy.

- Once you’ve crossed the Salkantay Pass, it gets easier.

In order to get the most out of your trek, you should always take it as easy as possibly can. You are not doing a mountain race, so you might as well take the time to enjoy the scenery. You don’t get to spend every weekend in the Andes. Bring plenty of snacks and hydrate properly. On higher altitude, you need more water and one of the benefits of trekking is that you burn a lot of calories ;) If you are struggling on the first day of your Salkantay Trek, know that you can always rent a horse for the second day. This can help take the edge off when climbing up to Salkantay Pass. You won’t be needing any support for the rest of your trek. You will enjoy more descent and flatter trails.

If you are thinking of trekking the Salkantay, it is good to know what you are in for in terms of weather. The Cusco area of Peru knows two distinct seasons. There is the dry season and then there is the rainy season. The dry season lasts from April to October with the driest months being June, July, and August. This is also the busiest season. Don’t worry, you are not doing the Classic Inca Trail, so you don’t have to worry too much about permits

The rainy season is from November to March and the worst months to go trekking to Machu Picchu are December, January, and February. It is not impossible, but you should ask yourself if it’s worth it. Oh, you like rain? Then go ahead! At least the Salkantay Trail, unlike the Classic Inca Trail, isn’t closed in February.

This is not an unimportant question. If you want to make your Euros, Dollars or Sols go further, you should research your options carefully. Most people prefer to do the Salkantay Trek with a trekking company but you can of course also do it the vagabond way. Below we give you a rough estimate of the costs of your upcoming Salkantay Trek.

Guided Salkantay Trek

The cost of your guided Salkantay Trek depends much on the trekking company operating your trek. There are plenty of options and because of that, there is also a lot of competition. It does not only depend on competition though. Some trekking companies, for example, offer an extra night at Llaqtapata, where others just stop by and hike straight to Aguas Calientes. Expensive is also not always better. Some companies are for example more specialised in the Lares Trek or the Inca Jungle Trek, and that is why they have more costs when operating the Salkantay Trek. Costs for a guided Salkantay Trek vary between 310 EUR (350 USD) and 700 EUR (780 USD). That is a massive difference if you consider that every trek is pretty much doing the same route and concludes at Machu Picchu. Depending on which trekking company, a 5-day version can sometimes be even more affordable at the one company than a 4-day trek with the other company. Check our offers for the Salkantay Trek here and compare your options. The prices of your guided Salkantay Trek are always without accommodation in Cusco. You will have to add that your cost overview if the sole reason for traveling there is trekking and visiting Machu Picchu.

Solo Salkantay Trek

You don’t necessarily have to make use of a trekking company to get your Salkantay Trek going. Although you will not have the benefit of a guide, solid accommodation, cooked meals, and porters, you can definitely do it on your own. If you are thinking of crossing the Salkantay Pass on your own, the following costs may apply to you:

Transport: 40 EUR / 50 USD per person for the bus to Mollepata, bus from Hidroelectrica to Cusco and train from Aguas Calientes back to Cusco.

Accommodation during Trek: 58 EUR / 70 USD per person for shared accommodation during the trek.

Food: Expect to spend about 30 EUR / 35 USD on food during the trek.

Machu Picchu Tickets and Permits: About 68 EUR / 75 USD. You will have to organize this a few days in advance.

The Salkantay Pass is your biggest obstacle during the Salkantay Trek. The pass has an altitude of 4600m / 15100ft above sea level. On a typical Salkantay Trek, you are most likely to cross the Salkantay Pass on the second day. It is key to take it easy while crossing the pass. If you are prone to altitude sickness, then this is where it can happen. Fortunately, once you have crossed the Salkantay Pass, you will descend pretty quickly. This will aid your acclimatization and should settle the worst symptoms of altitude sickness

It's essential to understand that altitude sickness can affect anyone, regardless of age, fitness level, or previous high-altitude experience. These days there are several tools to monitor your health at altitude. A widely-used (analog) method is the Lake Louise score card. It ticks the altitude symptoms while keeping the severity in mind. It’s a common tool used by guides. Nowadays, most trekking and mountain guides bring a blood oxygen saturation meter, which also measures the heart rate. These are key indicators whether a person adapts to altitude well or not. AMS can occur when trekking the Salkantay Trek. Below you can find everything you need to know about altitude sickness.

Acute Mountain Sickness (AMS)

Altitude sickness, also known as Acute Mountain Sickness (AMS) is a health condition that occurs when someone is exposed to low levels of oxygen at higher altitudes. AMS is a serious condition and as the name suggests acute. It needs to be dealt with immediately, as it is potentially life-threatening. Most people will experience some mild symptoms of altitude sickness. It’s important to be aware of these symptoms and act before symptoms become more severe. Below we break down the different forms of AMS and how you can reduce the risk of getting it.

AMS symptoms

It is key to know how to identify altitude illness. You may experience the following symptoms due to the jump in altitude: headache, lack of appetite, breathing difficulties, insomnia, nausea and vomiting. The intensity and severity of these symptoms may increase with altitude and an overall feeling of fatigue will take all your joy away. This may further deteriorate to one of these life-threatening conditions.

High Altitude Pulmonary Edema (HAPE) : HAPE is a condition in which fluid accumulates in the lungs, making it difficult to breathe. Symptoms may include shortness of breath, a persistent cough, chest tightness, and an increased heart rate. It can be a life-threatening condition and requires immediate descent to lower altitudes and, in severe cases, medical treatment.

High Altitude Cerebral Edema (HACE) : HACE is a more serious condition in which fluid accumulates in the brain. Symptoms may include severe headaches, confusion, loss of coordination, and altered mental status. HACE is also a medical emergency and requires immediate descent and medical attention. Below 7 ways of minimizing the risk of AMS:

1. Gradual Ascent

One of the most effective ways to prevent AMS is to ascend gradually. When traveling to high altitudes, try to take several days to acclimatize before going higher. This allows your body to adapt to the reduced oxygen levels. All our treks in Nepal keep sufficient acclimatization into account.

2. Stay Hydrated

Dehydration can increase the risk of AMS, so drink plenty of fluids. Avoid excessive alcohol and caffeine consumption, as they can contribute to dehydration.

Consume a balanced diet with adequate carbohydrates and avoid heavy, fatty meals. Carbohydrates can help your body utilize oxygen more efficiently at high altitudes.

4. Medication

Some individuals may consider taking medication, such as acetazolamide (Diamox), to help prevent AMS. Consult with a healthcare professional before using any medication, and be aware of potential side effects.

Ensure you get enough sleep and rest during your ascent. Fatigue can increase the risk of AMS.

6. Avoid Overexertion

Pace yourself and avoid overexertion. Listen to your body, and if you experience symptoms of AMS, rest or descend to a lower altitude.

7. Descend if Symptoms Persist

If you experience symptoms of AMS, such as headache, nausea, dizziness, or difficulty breathing, it's crucial to descend to a lower altitude. Symptoms should not be ignored or dismissed.

If you are looking for an itinerary which covers everything there is to see and has accommodation, guides and porters included, you can opt for the 5-day Salkantay Trek as offered by our partner Alpaca Expeditions.

Transfer to the Cabañas de Cristal

Cabañas de cristal.

Cabañas de Cristal - Humantay Lagoon - Salkantay Pass - Wayracmachay

Wayracmachay campsite.

Wayracmachay – Chaullay – Ccollpapampa Loreta (Hobbit House)

Hobbit house.

Ccollpapampa Loreta (Hobbit House) – La Playa Sahuayaku – Lucmabamba Coffee Farm – Llactapata (Camp in front of Machu Picchu)

Llactapata campsite.

llactapata Lookout – Waterfalls at Hydroelectrica – Mandor Hiram Bingham Farm – Aguas Calientes

Aguas calientes.

Machu Picchu – Return to Cusco

If you are looking for a Salkantay Trek map, it's best to focus on the following one as used by Alpaca Expeditions for their Salkantay Trek.

For your daypacks

Additional items for your duffel bag.

When you get the hang of it, after about three weeks, it’s time to beef up your intensity. Bring a pack of 10 to 15kg and add a longer hike of three hours to your week. If this lifestyle is new to you, you will soon reap the benefits of trekking . After a good few months of solid hiking, it is time to put your endurance to the test. Do back-to-back long hikes. You can simulate a few days of constant trekking by going hiking for a few days. Easy at that. Plan a smaller trekking holiday or keep it simple by hiking your favorite route on repeat. If you are comfortable hiking for 4 hours a day, 3 days in a row while carrying a 10kg to 15kg backpack, you will be fine.

Moderate Strength Exercise

You will need to get a bit stronger. One way to get stronger is to do some basic strength work. You don’t need a gym membership, as merely using your bodyweight can already give you the results you are looking for. Once or twice a week, depending on how you are feeling, you can do two sets of 10 lunges, 10 squats, and 10 step ups. If you want to push yourself a bit more, you can try to add some pull ups and push up to your routine. Going the extra mile in your strengthening is, however, really not necessary. You can already enjoy trekking when you just stick to the basics. This is not a fitness competition. That should get you fit!

At Bookatrekking.com you can book this trek and many others. Our guided options come with experts on the ground, and offer you a convenient, stress-free, safe, and educational way to explore the outdoors. Find our offers here . Our easy-to-use platform allows you to browse and compare different trekking options and find the perfect fit for your interests, abilities, and budget.

If you have any questions about a specific trek or need help choosing the right one for you, our team of trekking experts is here to assist you. Simply reach out to us and we will be happy to provide you with personalized recommendations and advice to help you plan the trekking adventure of a lifetime.

Is this not your cup of tea and are you looking for other epic adventures? Check out one of our blog posts:

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Explore salkantay trek & inca trail to machu picchu.

PERU'S LEADING TOUR OPERATOR

We specialize in taking small adventure groups to Machu Picchu and the Andean lands of Peru for once in a lifetime experiences.

The Best MACHU PICCHU Tours & PERU ADVENTURES

Salkantay Trekking is one of Peru’s leading tour operators . We are trusted for our professional, efficient, and friendly services. Because we only focus on Treks and Adventure tours to Machu Picchu , we have developed the optimal routes and services to suit your needs perfectly. With a focus on exploration, cultural immersion and personal achievement, our adventure travel packages will challenge and inspire you as you bond with other like-minded travelers who share a love for exploring new places and cultures .

We are a passionate team of travel specialists who boast a reputation for delivering premium travel experiences to places like Machu Picchu, Salkantay Trek , the Inca Trail , Choquequirao, Huchuy Qosqo, the Lares Trek and Rainbow Mountain.

We know every individual is unique , which is why our travel specialists take the time to understand what kind of adventure you are looking to experience to ensure we deliver the trip of a lifetime .

We keep our tours small and environmentally conscious to ensure a high quality of service and experience. Our motto is: " Small Groups & Big Adventures ."

The Greatest Hiking Treks in Peru

Enjoy the best treks and hiking adventures to machu picchu, the lost city of the incas..

Each of our tours is operated by our certified and experienced guides who will take you along the world-famous Trek to Machu Picchu via the Salkantay Trail and Inca Trail . Whether you travel with a small group of like-minded adventurers, or an intimate party of family and friends, our full-time staff is on call around the clock, ready at any time to provide you with everything you need for the journey of a lifetime.

• Location: Cusco, Peru
• Trip Type: Small Group Guided Trek
• Group Size: Up to 12 people per group
• Visited Places: Sky Camp, Soraypampa, Humantay Lake, Salkantaypampa, Salkantay Pass
• Visited Places: km 104, Chachabamba, Wiñay Wayna, Sun Gate, Inti Punku, Machu Picchu
• Visited Places: Quesiuno, Puka Pass, Warmisaya, Surineqocha, Rainbow Mountain, Vinincunca, Red Valley
• Visited Places: Upis, Arapa Pass, Hatun Pucacocha, Puka Pass, Warmisaya Pass, Surineqocha, Rainbow Mountain
• Visited Places: Soraypampa, Salkantay Pass, Andean Huts, Inca Jungle, Machu Picchu
• Visited Places: Sky Camp, Humantay Lake, Death Woman's Pass, Wiñay Wayna, Sun Gate, Machu Picchu

Your Safety is our Priority

Explore with confidence.

We are committed to ensuring the safety and wellbeing of our travelers, and the people and communities impacted by our trips. As firm believers in the human urge to explore and learn, even in times of social distancing, we have established an enhanced set of security guidelines to guarantee the optimal travel experience.

Trending Adventures Treks in Peru

Suggested itineraries and best alternative treks in peru beyond the salkantay trek to machu picchu and the inca trail..

These excursions will show you a different side of Peru that is just as extraordinary and breathtaking. With us, you'll experience exceptional hospitality and personal attention to detail as our passionate and professional guides share the best parts of Peru.

Llacto - Vinicunca

Rainbow mountain full day.

Surprise yourself with a destination like no other: Rainbow Mountain! Vinicunca Mountain offers you a dream-like landscape with the colors of the rainbow all stacked on top of one another for you to see like a multicolor mantle or a reflection of a rainbow on Earth. Vinicunca can be admired all year-round.

Soraypampa - Humantay Lake

Humantay lake full day tour.

Discover the gem that is the lake, which gathers water from the glacier sitting atop. The Humantay is a 5,473 meters (17,956 ft) mountain in the Vilcabamba Range in the Andes of Peru. Hiking to Humantay Lake is undoubtedly one of the best one-day trips you can do from Cusco, Peru.

Piskacucho - Wiñaywayna - Machu Picchu

Machu picchu full day tour.

Named one of the New 7 wonders of the world, considered one of the most important energy centers in the world, and an iconic, world-renowned tourist destination, Machu Picchu, awaits to captivate you with its splendor!

Poroy - Ollantaytambo - Machu Picchu

Machu picchu by train 2 days.

Our tour begins on one of the most incredible train trips in the entire world. The rails follow the path of the Urubamba River towards the cloud forest that surrounds Machu Picchu.

Suggested Peru Destinations

Discover machu picchu and cusco alongside the country's finest travel guides..

Peru offers world-class tourist attractions, with mysterious archaeological sites, awe-inspiring landscapes and diverse wildlife. In this vast and storied land, ancient, colonial, and modern traditions meld together for an unforgettable cultural experience. No matter the type of traveler—history buff, adventurer, or foodie—Peru offers a myriad of activities to satisfy every appetite.

Choquequirao

Cusco, peru, huchuy qosqo, inca jungle, travel that gives back, everything from one source.

There's a reason why so many people recommend our adventure holidays.

Community Support

Supporting the livelihoods of the people in our destinations.

Yuraq Quirucha

Dental Care Education

Learning Spaces

Educational support and mentorship

Ecological Campsites

Sustainable Tourism

Reforestation Project

Increase green areas

Environment Responsibility

Improve the cleanliness of the Salkantay route and its surroundings

Frecuently Asked Questions

The most frecuently asked questions at salkantay trekking, how do you prevent altitude sickness in cusco.

The best way to prevent altitude sickness in Cusco is to be prepared. During your first 2 days you should take things easy. This means you shouldn’t take part in any strenuous activity. You should rest a lot and drink plenty of water. Alcohol and smoking isn’t a good idea as it can agitate you and make you feel a lot worse.

Do you need altitude sickness tablets for Cusco?

How to avoid altitude sickness in peru.

You can avoid altitude sickness by spending a few days taking it easy in Cusco before you head off on any kind of trek. Trying to do a tough activity too soon could make you very ill. You should also eat lightly and avoid alcohol to feel your best.

What is the best trek to Machu Picchu?

There’s no definite answer to this as there are many options. The Inca Trail is the most popular and needs to be booked months in advance as there are only a certain number of spots each day. The best alternative trek is considered to be Salkantay, which offers a real adventure and fantastic scenery. Inca Jungle is great for those seeking a thrill and Lares is a top option if you want a quieter and more rural experience. If you have a lot of time and want to experience two incredible Inca sites, you can opt for the Choquequirao trek.

Which is better Inca Trail or Salkantay trail?

This depends on the individual who wants to trek. The Inca Trail is extremely popular as it takes you along the real trail where the Incas once walked. However, many say that the scenery on Salkantay is more beautiful. For this reason we would say go for the Inca Trail if you’re a real history lover and like to hike well-known treks, but go for Salkantay if you want to witness stunning landscapes and a variety of different climates.

Is the Salkantay Trek Dangerous?

The trek isn’t dangerous. You’re with fully qualified guides all the way to make sure you always stay on track. They are there to help you if you feel sick at all along the way. The path can be uneven, but if you take it slowly, you’ll have no issues. During wet season, November to April, you’ll have to take more care when you walk to avoid slipping.

Is the Salkantay Trek hard?

The trek is moderately challenging. This means that most people will be able to complete it if they are well-prepared. Most of the trek isn’t too challenging. It’s just the second day where you walk up to the Salkantay pass. You’ll trek for a total of 10 hours that day. What makes this trek difficult is the high altitude at which you hike and the different terrains as well as changing climate.

How high is the Salkantay Pass?

The Salkantay Pass sits at 4,600 masl.

How cold is the Salkantay trek?

Along the trail you’ll experience a lot of different climates. You’ll need to pack for the cold on the first two days. The first night will get below zero, so you need to make sure you have warm clothing and an excellent sleeping bag.

Do you need a permit for the Salkantay trek?

You don’t need a permit for the Salkantay trek. You do need to pay S/10 upon entering, but this doesn’t need to be reserved in advance, meaning that there is always space available.

How can I prepare for Salkantay Trek?

To prepare for trekking at high altitudes we recommend you start to prepare a few weeks before. You should start a fitness regime that includes daily stretching and exercises, particularly for your legs. We recommend taking hikes at home weekly before you come to do the trail.

What helps altitude sickness in Cusco?

If you do feel sick, there are a few things you can try. One is to speak to your doctor before you come to see if you can get a prescription for pills to help. These can also be bought in pharmacies in Cusco. Other helpful ways are to drink coca or muna (Andean mint) tea, which have been in use since the Inca times. Small oxygen bottles are also available in pharmacies and can really help.

What are the coldest months in Cusco Peru?

The coldest months in Cusco are from May to July. During this time the sun is strong in the day, but once it goes down or you spend much time in the shade, it can get very cold. It can go below zero at night, so warm clothes are a must during these months.

What is the best month to go to Machu Picchu?

The best month in all the year is October. The climate is just right and the sky is usually very clear. It’s also not the busiest season so it isn’t overrun by visitors. However, anytime from May to October is a good time as it’s the dry season so you won’t get wet.

Can you hike to Machu Picchu in one day?

You can’t hike to Machu Picchu in one day from Cusco, but you can visit in one day. There’s a one day tour option where you start early in the morning and get a car to drive you to take the train from Ollantaytambo to Aguas Calientes. You’ll then spend the morning in Machu Picchu before heading down for lunch, a brief rest or walk around the town, and then the train and car back to Cusco.

What is the best month to hike the Inca Trail?

The best time of year is between May to October, with October being the best month of all. The trail is dry and the weather is lovely. During the rainy season the trail will be wet and can make it more difficult.

How high is the Inca Trail altitude?

The highest part of the Inca Trail is Dead Woman’s Pass, which is 4,200 masl. The lowest you’ll reach is 2,600 masl, meaning that the rest of the trek is between these two altitudes.

How hard is hiking to Dead Woman's Pass?

This is one of the most challenging parts of the Inca Trail as it’s almost 1,000 metres of uphill walking to get to this point. However, you’ll be rewarded with fantastic views once you get to the top.

What should I pack for the Inca Trail?

You’ll need to pack lightly as you only have a limited amount of space/weight that you can take. You need to make sure you have clothing for warm and cold climates, as well as lots of sun and bug protection. We recommend using thin layers that can be taken on and off as needed. In addition make sure you have toiletries and any personal medication you need to take. Don’t forget your permit, Machu Picchu tickets, and passport as you won’t be able to enter without these.

Is the Inca Trail difficult?

The Inca Trail is relatively difficult. You’ll be hiking up to a high altitude and a lot of the trail is along ancient steps. This means it can be tough on your knees and ankles. Take your time to allow your body to adjust.

How fit do you need to be to walk the Inca Trail?

You do need to be relatively fit to hike the trail. You’ll be heading up to a high altitudes and hiking along rough terrain, both of which can take their toll on your body. We recommend spending time training and hiking before you come to do the trail.

What Our Clients Say

We take great pride in taking care of our guests.

Our travellers are our best advocates, and they frequently recommend our specialist travel services to friends, colleagues and family when planning a trip to our region.

What an experience!

Must of been one of the most challenging treks I have done so far but was amazing ! Carlos our guide was the best as he took good care of us, was knowledgeable and really gave us the positive energy we needed in order to keep going! Would definitely recommend the experience as you get to see the Andes, the team is very organized, there was plenty of local food and many many stories to share :)

Salkantay Peru 5D/4N

A whole life experience, take the Salkantay trek 5D/4N. I am very satisfied with the trek, planning, and coordination that was shown throughout the tour, always with kindness, punctuality, and with the willingness to help. Great travel agency Salkantay Trekking. Very kind and attentive

Wonderful trek!

It was honestly the most fantastic experience. My partner is quite fit, I would say I had a medium level of fitness, but 0 experience trekking or being at altitude and had felt a bit nervous before we went. But Freddy is a great guide and there were others in our group with a similar fitness level so it was nice to find someone your speed and trek together. It was an unforgettable experience and I’m so glad we got to do it, and feel so lucky we had Freddy as our guide!!!

What Defines Us

Locally owned & operated.

Our owner and all of our staff are local to Peru and care about its environment, people and culture

Legally Licensed

We are the operators! We are a licensed Tour Company. There is no middleman on a trip with us!

Unforgettable Experiences

From big wows to hidden gems, our tours leave you feeling that you've really explored.

Expert Local Guides

Chosen for great knowledge of their country, and a passion to make your trip extraordinary.

Small Groups

Average groups of 8; solos, couples and friends, united by a desire for authentic experiences.

Fantastic Meals

Eco-friendly tours.

Education and conservation are our passion. We aim to create lifelong ambassadors for the protection of all wilderness areas.

Camping Equipment

When renting a camping tent or renting a backpack from Salkantay Trekking Company, you are renting camping gear and backpacking.

Travel Associations & Certifications

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