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Sweden – a destination of a different nature

Discover a country where nature is always present. In our cities, in our innovations and in our minds. Our nature has affected what we eat, where we live and how we live. Welcome to a destination of a different nature. Welcome to Sweden!

Where to go

  • Northern Sweden
  • Middle Sweden
  • Southern Sweden
  • Eat & Drink
  • Design & Architecture
  • Nature & Outdoors

Explore map

Want to plan your holiday based on your interests? Select activities of choice or explore Sweden geographically.

Discovering Sweden: Unforgettable experiences at exceptional value

Explore the wonders of Sweden without the hefty price tag – uncover hidden gems, insider tips, and budget-friendly travel hacks for extraordinary adventures at the best value.

What's on right now

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Ever since the first cluster of patisseries arrived in Sweden at the end of the 19th century, the Swedish café has continued to flourish in a style uniquely its own. There are cafés for all tastes, whether you are particular with your brew, your pastries or into design and interior.

Fika like a Swede

Cafés in stockholm, cafés in gothenburg, cafés in malmö, from fika to flatbread: 11 must-have swedish food souvenirs, practical information, 12 concrete tips for travelling responsibly, discover sweden by train – scenic views and climate-friendly travel, getting to and from sweden’s airports, public holidays in sweden 2024, sweden – a dream destination for you and your pet, public transportation, accessible travel, allemansrätten - sweden's right of public access, swedish weather and climate.

Sweden - Country House in Sweden

Introducing Sweden

About sweden.

  • Images of Sweden
  • History, language & culture
  • Weather & geography
  • Doing business & staying in touch

Plan your trip

  • Travel to Sweden
  • Where to stay

While you’re there

  • Things to see & do
  • Shopping & nightlife
  • Food & drink
  • Getting around

Before you go

  • Passport & visa
  • Public Holidays
  • Money & duty free

Book your flights

  • Gothenburg-Landvetter Airport
  • Stockholm Arlanda Airport

Ski Resorts

  • Riksgränsen

Sweden travel guide

Sweden is a land of incredible contrasts, from the dense pine forests and craggy mountains of the north, to the rolling hills and glossy golden beaches of the south. But the diversity doesn't stop at the suburbs, with each of Sweden's seven major cities boasting its own character, history and unique architectural style.

Bordered by Denmark to the south, Norway to the west and Finland to the east, Sweden, the largest of the Scandinavian countries, boasts a long mercantile history that has made it one of the most culturally open and welcoming in Europe.

The instantly likeable capital Stockholm has long been synonymous with style and its sharply tailored brand of chic has percolated throughout the wardrobes of the world. Hipsters notwithstanding, Stockholm, with its 14 islands and medieval beauty, has much to offer those in search of culture, art and historical treasures. However, perhaps the most surprising city is Malmö, which has belied its unfairly grim reputation to become one of the country's liveliest destinations.

Beyond the cities, Sweden's countryside has a gentler charm than the rugged landscapes of neighbouring Norway. Much of Sweden is forested and there are thousands of lakes, including the large stretches of water between Gothenburg and Stockholm. The border with Norway is home to the spectacular Skanderna (Scandinavian) mountain chain, while in the far north you'll find wonderfully bleak Arctic tundra, where you can see the Northern Lights. The south is dominated by emerald forests, the cerulean waters of the Gulf of Bothnia and the jagged Baltic coastline. Of all the lovely spots in Sweden though, the awe-inspiring panoramas of the Stora Sjöfallet National Park take some beating. Part of the UNESCO-listed Laponian region of northern Sweden, the park's majestic waterfalls, soaring peaks and crowded clumps of fir trees make it one of the country's greatest natural treasures.

The Swedes are proud of their green country and believe the great outdoors should be available to everyone. Allemansrätten – the everyman's right – is a constitutional right that allows the public access to public and privately owned land for recreation. As long as you do not disturb or destroy nature, or infringe on the privacy of others (such as by walking too close to their house), you are free to roam the countryside. This right even allows people to pick wildflowers, berries and mushrooms – unless they are endangered.

449,964 sq km (173,732 sq miles).

9,851,852 (UN estimate 2016).

21.8 per sq km.

Constitutional monarchy.

King Carl XVI Gustaf since 1973.

Prime Minister Ulf Kristersson since October 2022.

Travel Advice

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

advice on preparing for travel abroad and reducing risks

information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK, for the most common types of travel.

The authorities in Sweden set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Swedish Embassy in the UK .

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering Sweden.

Accompanied under-18s

Carry a letter of consent from the parent or guardian of children under 18 who are travelling with you.

Passport validity requirements

To travel to Sweden, you must follow the Schengen area passport requirements .

To enter Sweden (and all Schengen countries) your passport must:

  • have a ‘date of issue’ less than 10 years before the date you arrive. Passports issued after 1 October 2018 are now valid for only 10 years, but for passports issued before 1 October 2018, extra months may have been added if you renewed a passport early
  • have an ‘expiry date’ at least 3 months after the day you plan to leave

Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to .

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Checks at border control

Make sure you get your passport stamped.

If you’re a visitor, your passport must be stamped when you enter or leave the Schengen area (which includes Sweden). Border guards will use passport stamps to check you haven’t overstayed the 90-day visa-free limit for stays in the Schengen area. If your passport was not stamped, border guards will presume you have overstayed the visa-free limit.

If your passport was not stamped, show evidence of when and where you entered or left the Schengen area (for example, boarding passes or tickets) and ask the border guards to add the date and location in your passport.

If you live in Sweden, read our Living in Sweden guide for passport stamping information.

At Swedish border control, you may also need to:

  • show proof of your accommodation
  • show proof of your travel insurance
  • show a return or onward ticket
  • prove that you have enough money for your stay

Border controls on arrival from Denmark and Germany

Border controls are in place in Sweden for people travelling from Denmark via the Öresund crossing and arriving on ferries from Denmark and Germany.

Visa requirements

You can travel without a visa to the Schengen area (which includes Sweden) for up to 90 days in any 180-day period. This applies if you travel:

  • as a tourist
  • to visit family or friends

to attend business meetings, cultural or sports event

  • for short-term studies or training

If you’re travelling to Sweden and other Schengen countries without a visa, make sure your whole visit is within the 90-day limit. Visits to Schengen countries in the 180 days before you travel count towards your 90 days.

To stay longer (to work or study, for business travel or for other reasons), you must meet the Swedish government’s entry requirements. Check which type of visa or work permit you need with the Swedish Embassy in the UK .

If you stay in Sweden with a residence permit or long-stay visa, this does not count towards your 90-day visa-free limit.

Vaccination requirements (other than COVID-19)

At least 8 weeks before your trip, check the vaccinations and vaccination certificates you may need in TravelHealthPro’s Sweden guide .

Customs rules

There are strict rules about goods that can be brought into and taken out of Sweden . You must declare anything that may be prohibited or subject to tax or duty.

Taking food and drink into the EU

You cannot take meat, milk or products containing them into EU countries. There are some exceptions for medical reasons, for example certain amounts of powdered infant milk, infant food, or pet food. Check the rules about taking food and drink into the EU on the European Commission website.

Taking money into Sweden

Many shops, cafes and restaurants do not accept cash, so make sure you have a debit or credit card with you.

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. You should remain vigilant at all times.

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad .

Terrorism in Sweden

Terrorists are very likely to try to carry out attacks in Sweden. Attacks could be indiscriminate, including in places frequented by foreigners.

The authorities in Sweden have successfully disrupted a number of planned attacks and made a number of arrests.

Political demonstrations

Demonstrations in Sweden are usually peaceful. Avoid demonstrations wherever possible and follow the advice of the local authorities.

Protecting your belongings

Take particular care of your belongings in major cities as pickpockets often target tourists for passports and cash.

Violent crime does occur. Gang-related crime, including knife crime, shootings and explosions, have been reported in Malmö, Stockholm and Gothenburg.

Check carefully whether any job offers are genuine. Contact the British Embassy in Stockholm for more advice if necessary.

Laws and cultural differences

There are heavy punishments for importing illegal drugs. There is zero tolerance towards drugs; even petty drug use will lead to a penalty.

Paying for sex is illegal.

Physical punishment of children is illegal.

LGBT+ travellers

Same-sex relationships are legal in Sweden. Read more advice for LGBT+ travellers .

Transport risks

Road travel.

You can drive in Sweden on your UK driving licence.

If you are planning to drive in Sweden, see information on driving abroad and read the RAC’s Sweden guide .

During winter, snow and ice on the roads cause accidents daily. From 1 December to 31 March, and any other times designated by the police, all vehicles must have winter tyres.

Extreme weather and natural disasters

Arctic travel.

Parts of Sweden are in the Arctic Circle, including some very remote areas of land. Emergency medical assistance and search and rescue are limited in these areas. See Arctic travel safety advice .

Before you travel check that:

  • your destination can provide the healthcare you may need
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Dial 112 and ask for an ambulance.

Contact your insurance or medical assistance company promptly if you’re referred to a medical facility for treatment.

For more information read guidance on healthcare when travelling in Europe .

Vaccinations and health risks

At least 8 weeks before your trip check:

the latest information on vaccinations and health risks in TravelHealthPro’s Sweden guide

where to get vaccines and whether you have to pay on the NHS travel vaccinations page

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro .

The NHS has information on whether you can take your medicine abroad .

Healthcare facilities in Sweden

FCDO has a list of English-speaking doctors in Sweden .

There is also guidance on healthcare if you’re living in Sweden.

If you’re visiting remote areas, consider how easily you will be able to access emergency services.

COVID-19 healthcare in Sweden

If you have any COVID-19 symptoms check the public health agency of Sweden for advice and contact numbers.

Health insurance cards

Apply for a free UK Global Health Insurance Card ( GHIC ) before leaving the UK. If you already have a European Health Insurance Card ( EHIC ) , it will still be valid as long as it remains in date.

The GHIC or EHIC entitles you to state-provided medical treatment necessary during your trip. Any treatment provided is on the same terms as Swedish nationals. If you do not have your card with you or you’ve lost it, contact the NHS Overseas Healthcare Team .

It’s important to take out appropriate travel insurance for your needs. A GHIC or EHIC is not an alternative to travel insurance and you should have both before you travel. A GHIC or EHIC does not cover all health-related costs, for example, medical repatriation, ongoing medical treatment and non-urgent treatment. Read more about what your travel insurance should cover .

GHIC and EHIC cover state healthcare only, not private treatment. You will be responsible for the cost of any treatment provided by a private doctor or private clinic.

Travel and mental health

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

The Foreign, Commonwealth & Development Office ( FCDO ) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in Sweden

Telephone: 112 (ambulance, fire, police)

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans , including:

  • where to get advice if you are in a dispute with a provider
  • how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

  • finding English-speaking lawyers , funeral directors and translators and interpreters in Sweden
  • dealing with a death in Sweden
  • being arrested or imprisoned in Sweden
  • getting help if you’re a victim of crime

what to do if you’re in hospital

  • if you’re affected by a crisis such as a terrorist attack

Contacting FCDO

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this travel advice is updated.

Help abroad in an emergency

If you are in Sweden and you need emergency help from the UK government, contact the British Embassy in Stockholm .

You can also contact FCDO online .

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges

Risk information for British companies

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.

A digital image at https://illuminoto.com

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  • Travel Destinations

The Ultimate Sweden Travel Guide

Published: October 16, 2023

Modified: December 28, 2023

by Shaylah Gault

  • Plan Your Trip
  • Travel Guide

the-ultimate-sweden-travel-guide

Introduction

Welcome to Sweden, a country of stunning landscapes, rich history, and a unique cultural heritage. Located in Northern Europe, Sweden is known for its pristine forests, crystal-clear lakes, and picturesque coastal towns. Whether you’re an outdoor enthusiast, a history buff, or a food lover, Sweden has something to offer for everyone.

With its efficient public transportation system, well-maintained infrastructure, and high standard of living, Sweden is an ideal destination for travelers seeking both comfort and adventure. From the vibrant city life of Stockholm to the mesmerizing Northern Lights in Lapland, Sweden’s diverse attractions will captivate your imagination.

Sweden is also renowned for its commitment to sustainability and environmental conservation. With an emphasis on eco-friendly practices and renewable energy sources, the country is a pioneer in the global movement towards a greener future.

In this comprehensive Sweden travel guide, we will take you on a virtual journey through the country, providing essential information to help you plan your visit. From visa requirements to transportation options, top tourist attractions to unique cultural experiences, we will cover it all. So, pack your bags and get ready to explore the wonders of Sweden!

Getting to Sweden

Getting to Sweden is a breeze, thanks to its well-connected transportation network and multiple international airports. The main international gateway to Sweden is Stockholm Arlanda Airport, located just 37 kilometers north of Stockholm. This modern and efficient airport offers a wide range of flights, connecting Sweden to major cities around the world.

Other major airports in Sweden include Gothenburg Landvetter Airport, located near Gothenburg, and Malmö Airport, serving the southern region of the country. These airports also offer international flights and provide convenient access to popular tourist destinations.

If you are traveling from within Europe, you can also consider taking a train or ferry to Sweden. The train network in Europe is well-developed and provides easy access to cities like Stockholm, Gothenburg, and Malmö. Ferries are another popular option, especially if you are traveling from neighboring countries like Denmark and Finland. The ferry routes connect various ports along the Swedish coast, allowing you to enjoy scenic views along the way.

Once you arrive in Sweden, you’ll find an extensive and efficient public transportation system that makes getting around the country a breeze. The national train company, SJ, operates a comprehensive rail network that connects major cities and towns across Sweden. The trains are comfortable and reliable, offering a convenient way to travel longer distances.

If you prefer to explore Sweden’s cities, buses and trams are available in most urban areas. Stockholm, in particular, has an excellent public transportation system, including metro, buses, and ferries, making it easy to navigate the city.

For those looking to explore the countryside or visit more remote locations, renting a car is a great option. Sweden has a well-maintained road network, and driving allows you the freedom to explore at your own pace. Just remember to familiarize yourself with the driving rules and regulations, as well as any specific requirements for winter driving if you plan to visit during the colder months.

Overall, getting to Sweden and navigating within the country is relatively straightforward, providing you with the opportunity to fully immerse yourself in the beauty and charm of this Scandinavian gem.

Best Time to Visit

Sweden offers a unique experience in every season, so the best time to visit depends on your preferences and the activities you have in mind. Let’s dive into the different seasons and what they offer:

Spring (March to May):

Spring is a magical time to visit Sweden, as the country awakens from the long winter. The temperatures start to rise, and the landscapes come alive with blooming flowers and lush greenery. It’s the perfect time to explore the charming cities, go hiking in the countryside, and witness the stunning cherry blossoms in Stockholm’s Kungsträdgården.

Summer (June to August):

Summer is peak tourist season in Sweden, and for a good reason. The long daylight hours and pleasantly warm temperatures make it ideal for outdoor activities. From exploring the archipelagos and enjoying the sandy beaches to camping in the pristine national parks, summer offers endless possibilities for adventure. Don’t miss the famous Midsummer celebrations, where you can experience traditional Swedish customs and dance around the maypole.

Autumn (September to November):

Autumn transforms Sweden into a picturesque canvas of vibrant colors. The forests are ablaze with hues of red, orange, and gold, creating a breathtaking spectacle. This is a great time for nature lovers, as you can go hiking, forage for mushrooms and berries, or simply enjoy the scenic beauty. It’s also the season of harvest festivals, where you can indulge in delicious Swedish cuisine made with freshly harvested ingredients.

Winter (December to February):

Winter in Sweden may be cold, but it’s a magical time to visit, especially if you enjoy winter sports and unique experiences. The snowy landscapes provide opportunities for skiing, snowboarding, and ice skating. Don’t miss the chance to witness the mesmerizing Northern Lights in the northern parts of the country. Christmas markets, cozy fireplaces, and indulging in traditional Swedish delicacies like gingerbread cookies and mulled wine are also highlights of the winter season.

Ultimately, the best time to visit Sweden depends on your interests and what you hope to experience. Whether you prefer the vibrant colors of autumn, the long days of summer, or the enchantment of winter, Sweden has something to offer in every season.

Visa Requirements

Visa requirements for Sweden vary depending on your nationality and the purpose and duration of your visit. Here is an overview of the visa requirements for most visitors:

Visa-Free Travel:

If you are a citizen of the European Union (EU), European Economic Area (EEA), or Switzerland, you can enter Sweden without a visa and stay for up to 90 days within a 180-day period. This applies to both tourism and business purposes.

If you are a citizen of a visa-exempt country, such as the United States, Canada, Australia, and Japan, you can also visit Sweden for tourism or business purposes without a visa for up to 90 days within a 180-day period.

Schengen Visa:

If you are not eligible for visa-free travel, you may need to apply for a Schengen Visa in order to visit Sweden. The Schengen Visa is a short-stay visa that allows you to travel to and within the Schengen Area, which includes Sweden.

To apply for a Schengen Visa, you will need to submit an application at the Swedish embassy or consulate in your home country or country of residence. The application process typically involves providing supporting documents, such as a valid passport, travel itinerary, proof of accommodation, travel insurance, and proof of sufficient funds for your stay.

It is important to note that the processing time for visa applications can vary, so it is recommended to apply well in advance of your planned trip to allow for sufficient processing time.

Residence Permits:

If you plan to stay in Sweden for a longer period, such as for work, study, or family reunification, you may need to apply for a residence permit. The specific requirements and application process for residence permits vary depending on the purpose of your stay, and it is advisable to consult the Swedish Migration Agency or the nearest Swedish embassy or consulate for detailed information.

It is important to ensure that your passport is valid for at least six months beyond your planned stay in Sweden and that you have any necessary travel documents or permits before traveling to the country. Failure to comply with visa requirements may result in denied entry.

Remember to check the latest visa requirements and updates before your trip, as regulations can change. The Swedish embassy or consulate in your country can provide the most accurate and up-to-date information regarding visa requirements.

Currency and Money Matters

The official currency of Sweden is the Swedish Krona (SEK). When visiting Sweden, it is recommended to have some cash on hand for small purchases and places that may not accept cards. However, Sweden is largely a cashless society, and credit and debit cards are widely accepted throughout the country, even for small transactions.

ATMs, known as “Bankomats,” are easily accessible in most urban areas, and they accept various international cards. It is advisable to notify your bank before traveling to Sweden to ensure that your cards will work overseas and to inquire about any applicable fees for international withdrawals or transactions.

If you prefer to exchange foreign currency for Swedish Krona, you can do so at banks, exchange offices, or at the airport. Note that exchange offices may charge higher fees, so it is recommended to compare rates before making a transaction. Banks typically offer competitive exchange rates, but they may have limited opening hours, especially on weekends.

When it comes to tipping in Sweden, it is not mandatory, as service charges are usually included in the bill. However, it is common to round up the bill or leave a small tip as a gesture of appreciation for good service. In restaurants, rounding up to the nearest 10 SEK or leaving a 5-10% tip is considered polite. Tipping hotel staff, taxi drivers, or other service providers is also appreciated but not expected.

It is worth noting that Sweden is generally a safe country for carrying cash and using cards. However, it is always a good practice to be cautious and aware of your surroundings when handling money or using ATMs, especially in crowded tourist areas.

If you plan to travel to more remote areas or engage in activities where card payment may not be possible, it is advisable to carry some cash with you. Furthermore, having a travel insurance policy is also recommended to ensure coverage for any unforeseen circumstances or medical expenses during your stay in Sweden.

By being prepared with the right currency or payment methods and understanding the tipping customs, you can enjoy a hassle-free and convenient experience when it comes to money matters in Sweden.

Transportation within Sweden

Sweden boasts a well-developed and efficient transportation system that makes it easy to navigate and explore the country. Here are the main modes of transportation within Sweden:

The national train company, SJ, operates an extensive rail network that connects major cities and towns across Sweden. Trains are known for their punctuality, comfort, and scenic routes, making them an excellent mode of transportation for both short and long distances. You can choose from high-speed trains, regional trains, and even overnight sleeper trains for longer journeys. It’s recommended to book your train tickets in advance, especially during peak travel seasons.

Buses are a convenient and cost-effective way to travel within Sweden, especially to smaller towns and rural areas not served by trains. Several bus companies, such as Swebus and FlixBus, operate both domestic and international routes. Bus tickets can be purchased online, at bus stations, or even from the driver in some cases. Buses are equipped with comfortable seating and amenities like free Wi-Fi, making them a great choice for budget-conscious travelers.

For longer distances or when time is a constraint, domestic flights are available between major cities in Sweden. Airlines such as SAS and Norwegian offer domestic flights that are relatively quick and convenient. It’s worth noting that flying may not always be the most environmentally friendly option, so consider alternative modes of transportation if possible.

Public Transportation in Cities:

Sweden has efficient public transportation systems within its cities, making it easy to get around without a car. Stockholm, for example, has an extensive network of buses, trams, and an efficient metro system known as the Tunnelbana. Gothenburg and Malmö also have well-developed public transportation networks, including trams and buses. City passes or travel cards are available, allowing for unlimited travel within a specified period. Just tap your card or ticket when boarding and remember to keep them handy for inspection.

Taxis and Ride-Sharing:

Taxis are readily available in most cities and towns in Sweden. You can either hail a cab on the street or find designated taxi stands. Keep in mind that taxis in Sweden can be quite expensive, so make sure to check the meter or agree on the fare before starting your journey. Alternatively, ride-sharing apps like Uber operate in major cities, offering another convenient and often cheaper transportation option.

With its reliable and comprehensive transportation network, getting around Sweden is a breeze. Whether you prefer trains, buses, or a combination of modes, you can easily explore the stunning landscapes, vibrant cities, and charming towns that make Sweden a remarkable destination.

Accommodation Options

When it comes to accommodation in Sweden, you’ll find a variety of options to suit your preferences and budget. Whether you’re looking for luxury hotels, charming bed and breakfasts, or budget-friendly hostels, Sweden has it all. Here are some popular accommodation options to consider:

Sweden offers a wide range of hotels, from international chains to boutique establishments. In larger cities like Stockholm, Gothenburg, and Malmö, you’ll find a plethora of luxury hotels that offer top-notch amenities, excellent service, and stunning views. Mid-range hotels and budget options are also available throughout the country, providing comfortable accommodations at more affordable prices.

Hostels are a great choice for budget-conscious travelers or those looking to meet fellow travelers. Sweden has a good selection of hostels that offer dormitory-style rooms or private rooms with shared facilities. Hostels often provide common areas, kitchen facilities, and social activities, making them a popular choice for backpackers and solo travelers.

Bed and Breakfasts:

For a cozy and personalized experience, consider staying at a bed and breakfast (B&B) in Sweden. B&Bs are often family-owned establishments that offer comfortable rooms and a hearty breakfast to start your day. This option allows you to connect with locals and get insider tips on exploring the area you are staying in.

Holiday Rentals:

If you prefer a home-away-from-home experience, holiday rentals are a popular option in Sweden. You can find apartments, cottages, or villas available for short-term rentals, giving you the flexibility and space to make yourself at home. Platforms like Airbnb and Vrbo offer a wide range of holiday rental options across the country.

Camping and Cabins:

With its abundance of beautiful nature and outdoor spaces, camping in Sweden is a popular choice for nature lovers. There are numerous campsites with facilities ranging from basic to fully equipped. You can also opt for renting cabins or small cottages in scenic locations, allowing you to immerse yourself in Sweden’s stunning landscapes.

Eco-Lodges and Farmstays:

For a unique and sustainable experience, consider staying at an eco-lodge or a farmstay. Sweden has a growing number of eco-lodges that prioritize environmental conservation and provide eco-friendly accommodations. Farmstays allow you to experience rural life and learn about Swedish agricultural practices while enjoying comfortable lodgings and home-cooked meals.

Regardless of your accommodation preference, it is recommended to book in advance, especially during peak travel seasons or for popular destinations. This ensures that you secure a place that meets your needs and offers the best experience during your stay in Sweden.

Must-Visit Cities in Sweden

Sweden is a country dotted with vibrant cities, each offering its own unique charm and attractions. Here are some of the must-visit cities in Sweden:

As the capital and largest city of Sweden, Stockholm is a must-visit destination. Spread across 14 islands, Stockholm is known for its stunning architecture, picturesque old town (Gamla Stan), and vibrant cultural scene. Don’t miss attractions like the Royal Palace, Vasa Museum, and the trendy neighborhood of Södermalm. Take a boat tour through the archipelago or enjoy the city’s bustling nightlife.

Gothenburg:

Located on the west coast of Sweden, Gothenburg is a vibrant city known for its charming canals, historic districts, and thriving food scene. Explore the colorful Haga district, visit the Liseberg amusement park, and stroll along the iconic shopping street, Avenyn. Don’t miss the opportunity to indulge in delicious seafood and experience the city’s friendly and laid-back atmosphere.

Malmö:

Situated in the southernmost part of Sweden, Malmö is a cosmopolitan city with a rich cultural heritage. Explore the Old Town (Gamla Väster), visit the modern and iconic structure of the Turning Torso, and explore the vibrant Möllevången neighborhood known for its diverse dining scene. Malmö also offers easy access to the charming town of Lund and the picturesque Øresund Bridge connecting Sweden with Denmark.

Just north of Stockholm, Uppsala is a city steeped in history and home to one of Sweden’s oldest universities. Visit the iconic Uppsala Cathedral, stroll through the enchanting gardens of Uppsala University, and explore the Gustavianum museum. Uppsala is also known for its lively student atmosphere and traditional Swedish celebrations, making it a vibrant and culturally rich city.

Located on the island of Gotland, Visby is a UNESCO World Heritage site and a medieval city with well-preserved city walls and cobblestone streets. Explore the narrow alleys of the old town, discover medieval ruins, and visit the Gotland Museum to learn about the island’s fascinating history. Visby is also famous for its annual Medieval Week, where the city comes alive with reenactments, markets, and festivities.

These are just a few of the many captivating cities in Sweden. Each city offers its own unique character and attractions, allowing you to experience the diversity and charm of this fascinating country.

Swedish Cuisine and Dining

Swedish cuisine is known for its simplicity, clean flavors, and focus on locally sourced ingredients. From flavorful seafood dishes to comforting traditional favorites, Swedish cuisine offers a delightful culinary experience. Here are some iconic dishes and dining customs to explore:

Herring is a staple in Swedish cuisine, and you’ll find various preparations of this flavorful fish. From pickled herring (sill) served during traditional midsummer celebrations to fermented herring (surströmming) known for its pungent aroma, herring is a must-try for seafood enthusiasts.

Smörgåsbord:

A classic Swedish dining experience is the smörgåsbord, a buffet-style meal featuring a wide array of traditional dishes. Enjoy a selection of pickled herring, cured salmon, Swedish meatballs, crispy potatoes, and various other salads, sauces, and bread. Don’t forget to save room for a delicious dessert like the famous Princess Cake (prinsesstårta).

Swedish Meatballs:

Swedish meatballs (köttbullar) are a true comfort food and a classic Swedish dish. Made from a mix of ground meats, such as beef and pork, these tender meatballs are typically served with creamy gravy, lingonberry sauce, and a side of mashed potatoes or lingonberry jam. They are a favorite both at home and in restaurants.

Crayfish Party:

During the month of August, Swedes celebrate the traditional crayfish party (kräftskiva). It’s a festive event where friends and family gather to enjoy boiled crayfish, typically seasoned with dill and served with bread, cheese, and snaps (aquavit). The crayfish party is characterized by singing, drinking, and lots of traditional Swedish songs.

New Nordic Cuisine:

Sweden has also made a name for itself in the culinary world with its innovative and modern New Nordic cuisine. This movement focuses on using local and seasonal ingredients, often foraged or sourced from sustainable farms. Many top restaurants in Sweden offer unique dining experiences with creative dishes that showcase the country’s rich culinary heritage and modern culinary techniques.

When dining out in Sweden, keep in mind that it is customary to tip around 10% if the service charge is not included in the bill. Tap water is typically served for free, and drinking alcohol in public places is generally not allowed unless in designated areas.

Whether you’re indulging in traditional Swedish dishes, exploring the New Nordic cuisine, or enjoying the vibrant food scene in Sweden’s cities, the country offers a delicious culinary journey that will leave you satisfied and intrigued.

Top Tourist Attractions in Sweden

Sweden offers a plethora of incredible attractions and natural wonders that will leave you in awe. From stunning landscapes to rich cultural heritage, here are some of the top tourist attractions to explore during your visit to Sweden:

Stockholm’s Gamla Stan:

The charming old town of Stockholm, known as Gamla Stan, is a must-visit attraction. Stroll through its narrow cobblestone streets and vibrant squares, explore the Royal Palace, and visit the medieval Storkyrkan Cathedral. Don’t miss the opportunity to indulge in Swedish delicacies and shop for traditional crafts in this picturesque neighborhood.

The Vasa Museum:

The Vasa Museum in Stockholm is home to the well-preserved Vasa warship, which sank in 1628 and was salvaged centuries later. Marvel at the intricately carved details of the ship and learn about its fascinating history through interactive exhibits. The museum offers a unique insight into Sweden’s maritime past.

The Icehotel:

Located in Jukkasjärvi, the Icehotel is a world-renowned hotel made entirely of ice and snow. Marvel at the intricate ice sculptures, spend a night in one of the ice suites, and enjoy winter activities like dog sledding and Northern Lights hunting. The Icehotel is a true testament to Sweden’s creativity and craftsmanship.

Abisko National Park:

If you’re seeking natural beauty, head to Abisko National Park in Swedish Lapland. This pristine wilderness offers opportunities for hiking, skiing, and wildlife spotting. The region is also known for its clear skies, making it an excellent spot to witness the mesmerizing Northern Lights.

Göta Canal:

The Göta Canal is a remarkable feat of engineering that stretches across Sweden, connecting Stockholm to Gothenburg. This 190 km long canal offers picturesque views, and you can take a boat tour or rent a bike to explore the scenic paths along the canal. Enjoy the tranquil atmosphere and marvel at the impressive lock systems along the way.

Kiruna’s Ice Church:

Located in the town of Kiruna, the Ice Church is a stunning structure made entirely of ice. Each year, the church is built anew with ice blocks from the nearby Torne River. Experience the unique atmosphere of an ice chapel and witness the illuminated ice sculptures during the winter months.

These are just a few of the many incredible attractions that Sweden has to offer. Whether you’re captivated by history, immersed in nature, or fascinated by modern innovations, Sweden’s diverse attractions will leave a lasting impression on your travel memories.

Outdoor Activities in Sweden

Sweden is a playground for outdoor enthusiasts, offering a wide range of activities amidst its stunning natural landscapes. Whether you’re seeking adventure, relaxation, or a connection with nature, Sweden has something for everyone. Here are some top outdoor activities to enjoy in Sweden:

Hiking and Trekking:

Sweden boasts an extensive network of well-marked hiking trails, ranging from coastal paths to mountain trails. Explore the majestic beauty of the Kungsleden in Swedish Lapland, hike through the picturesque Abisko National Park, or traverse the scenic forests of Sörmland. With its abundance of national parks and natural reserves, Sweden offers endless opportunities for hiking and trekking.

Canoeing and Kayaking:

Sweden is home to countless lakes, rivers, and coastal areas, making it a paradise for canoeing and kayaking. Paddle through serene waterways, discover hidden coves, and enjoy the tranquility of the Swedish wilderness. The Göta Canal, the Stockholm Archipelago, and the lakes of Värmland are just a few of the picturesque spots where you can embark on a paddling adventure.

Winter Sports:

When winter arrives, Sweden transforms into a winter wonderland, offering a plethora of activities for snow enthusiasts. Hit the slopes for downhill skiing or snowboarding in popular resorts like Åre and Sälen. Embrace the Swedish tradition of cross-country skiing on the well-groomed trails that crisscross the country. You can also try your hand at snowshoeing, ice skating, or ice fishing, immersing yourself in the winter magic of Sweden.

Wildlife Safaris:

Sweden’s vast wilderness is home to an array of wildlife, including moose, reindeer, beavers, and various bird species. Embark on a wildlife safari, either on foot, by kayak, or on a guided tour, and immerse yourself in the natural habitats of these fascinating creatures. Swedish Lapland is particularly renowned for its wildlife safaris, offering you the chance to spot reindeer herds and maybe even catch a glimpse of the elusive Arctic fox.

Cycling Adventures:

With its well-maintained bike paths, Sweden is a cyclist’s paradise. Take a leisurely ride through picturesque countryside, pedal along coastal routes, or embark on an epic cycling journey across the country. The Kattegattleden Coastal Cycle Route, the Göta Canal Cycling Route, and the Stockholm Archipelago are popular choices for those seeking cycling adventures in Sweden.

These are just a few of the outdoor activities that Sweden has to offer. Whether you’re seeking adrenaline-pumping experiences like hiking and skiing or yearning for a peaceful connection with nature through canoeing and wildlife safaris, Sweden’s breathtaking landscapes provide the perfect backdrop for unforgettable outdoor adventures.

Cultural Experiences in Sweden

Immerse yourself in Swedish culture and traditions by exploring the rich heritage and engaging in unique cultural experiences. Sweden offers a wide array of activities and events that showcase its fascinating history, arts, and customs. Here are some cultural experiences to indulge in during your visit to Sweden:

Midsommar (Midsummer) Celebrations:

Midsommar, the traditional Swedish midsummer celebration, is a festive event that takes place in late June. Join in the celebrations where locals gather to dance around the maypole, wear traditional costumes, and enjoy traditional food and drink. Experience the magic of Swedish folklore as you partake in this joyous and vibrant celebration.

Visit Open-Air Museums:

Swedish open-air museums provide insight into the country’s rural heritage and historical way of life. Explore Skansen in Stockholm, the oldest open-air museum in the world, where you can see traditional Swedish buildings, learn about traditional crafts, and witness reenactments of historical events. Other notable open-air museums include Leksand’s Gamla Stan and Boda Borg in Karlskoga.

Royal Palaces and Castles:

Discover Sweden’s royal history by visiting the magnificent palaces and castles scattered across the country. Explore the opulent Royal Palace in Stockholm, the summer residence of the royal family at Drottningholm Palace, or the historic Gripsholm Castle in Mariefred. Marvel at the grand architecture, stunning gardens, and learn about the legacy of Swedish royalty.

Sami Culture:

In the northern parts of Sweden, you can learn about the unique Sami culture, indigenous to the region. Visit the Sami villages, such as Jokkmokk or Kiruna, to see traditional Sami crafts, learn about their reindeer herding traditions, and even try traditional Sami cuisine. Participate in a reindeer sledding tour or attend the annual Sami festivals to gain a deeper understanding of this vibrant culture.

Explore Contemporary Art and Design:

Sweden has a thriving contemporary art and design scene. Visit modern art museums like Moderna Museet in Stockholm, Louisiana Museum in Humlebæk, or the Wanås Foundation in Skåne to immerse yourself in the works of Swedish and international artists. Additionally, explore design boutiques, flea markets, and concept stores in cities like Stockholm and Malmö to discover unique Swedish design and craftsmanship.

These cultural experiences provide a glimpse into Sweden’s rich history, vibrant traditions, and artistic heritage. By engaging in these activities, you’ll gain a deeper appreciation for Swedish culture and create lasting memories of your journey through this captivating country.

Shopping in Sweden

Sweden offers a diverse shopping experience, from trendy fashion boutiques to traditional handicrafts and unique design items. Whether you’re seeking the latest fashion trends, stylish home decor, or traditional Swedish souvenirs, here are some shopping destinations to explore in Sweden:

Swedish Fashion and Design:

Sweden is renowned for its fashion and design scene, with many homegrown brands recognized worldwide. Visit the upscale department stores and shopping districts in major cities like Stockholm, Gothenburg, and Malmö for a wide range of fashion choices from international luxury brands to local designers. Don’t miss the opportunity to explore Swedish fashion brands such as Acne Studios, Filippa K, and H&M, which originated in Sweden.

Swedish Handicrafts and Souvenirs:

When it comes to traditional Swedish handicrafts, you’ll find a plethora of options to choose from. Visit independent boutiques or artisan markets to find unique items like Dala horses (wooden horses), traditional Sami crafts such as handmade reindeer leather items, and intricate glassware from famous Swedish glass factories like Orrefors and Kosta Boda. Look for hand-knit sweaters, woolen mittens, and local pottery for distinctive souvenirs.

Antiques and Vintage Finds:

Sweden is also a treasure trove for antique and vintage enthusiasts. Explore flea markets and antique shops, particularly in smaller towns and rural areas, to discover hidden gems and unique collectibles. Stockholm’s Södermalm neighborhood is known for its vintage boutiques and retro shops, where you can find curated selections of clothing, furniture, and unique accessories.

Food Markets and Delicacies:

Swedish food markets are worth exploring for food enthusiasts. Visit indoor food markets like Östermalmshallen in Stockholm or Saluhall in Gothenburg, where you can find a wide variety of fresh produce, local delicacies, and Scandinavian specialties. Sample traditional Swedish treats like smoked salmon, lingonberry jam, and various types of pickled herring that can be purchased to enjoy at home or as gifts for food lovers.

Designer Outlet Shopping:

If you’re looking for discounted prices on designer brands, head to designer outlet centers like Stockholm Quality Outlet or Freeport Outlet in Kungsbacka. Here, you can find discounts on well-known fashion and home decor brands, allowing you to score stylish items at more affordable prices.

Remember to check the opening hours, as some shops and markets may have limited schedules, especially on Sundays and public holidays. Keep in mind that Sweden operates on the Swedish krona (SEK), and credit and debit cards are widely accepted. However, it’s advisable to carry some cash for smaller vendors or markets that may only accept cash payments.

By exploring the shopping scenes in Sweden, you’ll have the opportunity to discover unique fashion, handicrafts, and design items that reflect the country’s rich cultural heritage and innovative style.

Safety and Emergency Information

Sweden is generally considered a safe country with a low crime rate. However, it is always important to prioritize personal safety and be prepared for any emergencies. Here are some safety tips and emergency information to keep in mind during your visit to Sweden:

Emergency Numbers:

In case of emergencies, the general emergency number to call in Sweden is 112. This number can be used for any situation requiring immediate assistance, such as medical emergencies, accidents, or reporting a crime. The operators are trained to handle various emergencies and will guide you accordingly.

Health and Medical Care:

Sweden has a well-developed healthcare system with excellent medical facilities and services. If you require medical attention, visit the nearest medical center or hospital. It is advisable to have travel insurance that covers medical emergencies to ensure you have access to necessary healthcare services without incurring high costs.

Personal Safety:

While Sweden is generally safe, it is advisable to take basic precautions to protect your personal belongings and ensure personal safety. Keep an eye on your belongings in public places, avoid displaying valuable items, and be cautious of your surroundings, especially in crowded tourist areas or public transportation. It is also good practice to use common sense and follow any safety guidelines provided by local authorities.

Nature Safety:

If you plan to explore Sweden’s beautiful natural landscapes, make sure to familiarize yourself with the local terrain, weather conditions, and outdoor safety guidelines. Take necessary precautions when hiking, camping, or engaging in outdoor activities to prevent accidents or injuries. Inform someone about your plans and estimated time of return, and consider using a reliable map or GPS device for navigation.

Public Transport Safety:

Sweden’s public transportation system is generally safe and reliable. However, it is important to be mindful of your belongings, especially on crowded buses, trains, or metro systems. Keep an eye on your personal belongings and be cautious of pickpocketing in busy urban areas. Try to avoid traveling alone late at night, and if possible, use well-lit and busy routes.

Weather Conditions:

Sweden experiences varied weather conditions throughout the year, so it’s advisable to keep updated on weather forecasts, especially during winter when conditions can be harsh. Be prepared for changes in weather and pack accordingly, especially if you plan to visit remote or outdoor areas where weather conditions can be unpredictable.

It is always a good practice to stay informed about local laws, customs, and any specific regulations or safety guidelines related to the areas you plan to visit within Sweden. Stay informed, be prepared, and enjoy a safe and memorable trip to Sweden.

Useful Phrases in Swedish

Even though many Swedes speak English fluently, learning a few basic phrases in Swedish can enhance your travel experience and show your appreciation for the local culture. Here are some useful phrases to help you communicate during your visit to Sweden:

  • Hej (Hey) – Hello
  • God morgon (Good MOR-gon) – Good morning
  • God dag (Good dahg) – Good day
  • God kväll (Good KVELL) – Good evening
  • Tack (Tahk) – Thank you
  • Ja (Ya) – Yes
  • Nej (Nay) – No
  • Ursäkta (Ur-SHEHK-ta) – Excuse me
  • Förlåt (FUR-loht) – Sorry

Basic Phrases:

  • Var är…? (Var air…) – Where is…?
  • Jag förstår inte (Yah for-STOHR ehn-ta) – I don’t understand
  • Kan du hjälpa mig? (Kahn due YEL-pah may) – Can you help me?
  • Hur mycket kostar det? (Hoor MOO-ket KOS-tar deht) – How much does it cost?
  • Jag skulle vilja ha… (Yah SHU-leh VIL-ya hah) – I would like to have…
  • Hur kommer jag till…? (Hoor KOM-mehr yah teel) – How do I get to…?
  • Vad rekommenderar du? (Vahd re-koh-mehn-DEH-rar doo) – What do you recommend?
  • Har du…? (Har doo…) – Do you have…?

Ordering Food:

  • En meny, tack (En MEN-oo, tahk) – A menu, please
  • Jag skulle vilja beställa… (Yah SHU-leh VIL-ya bes-TAHL-a) – I would like to order…
  • Kan jag få notan, tack? (Kahn yah foh NOH-tahn, tahk) – Can I have the bill, please?
  • Vatten, tack (VAH-ten, tahk) – Water, please
  • En kaffe, tack (En KAH-feh, tahk) – A coffee, please

Getting Directions:

  • Var ligger…? (Var LIG-ger…) – Where is…?
  • Gå rakt fram (Go RAHKT fram) – Go straight ahead
  • Sväng höger/vänster (SVUNG HOHG-er/VEN-ster) – Turn right/left
  • Till höger/vänster (Till HOHG-er/VEN-ster) – To the right/left
  • Håll utkik efter… (HOLL OOT-keek EF-ter…) – Look out for…

Learning these phrases will help you navigate basic conversations, ask for assistance, and show your respect for the Swedish language and culture. Swedes appreciate the effort to communicate in their language, even if you just use a few simple phrases.

Sweden is a remarkable destination that offers a blend of natural beauty, rich history, and unique cultural experiences. From the vibrant city life of Stockholm to the tranquil landscapes of Swedish Lapland, Sweden has something to offer every traveler. By learning about the country’s visa requirements, transportation options, and local customs, you can ensure a smooth and enjoyable trip.

Explore the must-visit cities of Stockholm, Gothenburg, and Malmö, immersing yourself in the local history, architecture, and vibrant cultural scenes. Indulge in Swedish cuisine, trying traditional dishes like meatballs, herring, and princess cake. Immerse yourself in the great outdoors, whether it’s hiking through national parks, kayaking in picturesque waterways, or witnessing the mesmerizing Northern Lights in Swedish Lapland.

Remember to stay informed about safety precautions, emergency numbers, and weather conditions to ensure a safe and pleasant journey. Learning a few basic Swedish phrases will not only enrich your travel experience but also show your appreciation for the local culture and create meaningful connections with the Swedish people.

So, pack your bags and get ready to embark on an unforgettable journey through the enchanting landscapes, captivating history, and warm hospitality of Sweden. Whether you’re captivated by the stunning natural beauty, inspired by the innovative design and fashion scene, or simply seeking tranquility in the Swedish way of life, Sweden is sure to leave a lasting impression on your heart and mind.

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Sweden Travel Guide - Travel Insights and Tips

Sweden Travel Guide - Travel Insights and Tips

Traveling to Sweden? Our detailed Sweden insights, blogs and travel tips will help you plan the best trip.

From the mystical Northern Lights in Scandinavia to the sun-kissed days of summer in Sweden , we have meticulously crafted articles that will help you uncover the best of this captivating country. If you're pondering the ideal duration for your Swedish adventure, our article on how many days to spend in Sweden provides valuable insights for the perfect itinerary. Discover the beauty of Sweden throughout the seasons with articles like Sweden in March , where winter lingers on the horizon, or Sweden in November and Sweden in December , when the country transforms into a winter wonderland. Timing can be crucial when planning your Sweden adventure, and our article on the best time to visit Sweden will help you choose the season that aligns with your travel aspirations.

For a seamless exploration of Sweden, explore our Sweden tours page , where an array of tours and trips are waiting to whisk you away on a journey through this captivating land. Whether you yearn for the cosmopolitan allure of Stockholm, the rustic charm of Gotland, or the stunning beauty of Lapland, Sweden beckons you with a multitude of things to do and places to explore.

Top Destinations in Sweden

Discover the highlights of Sweden.

Explore Stockholm

Explore Stockholm

Stockholm, the jewel of Scandinavia, is a city of contemporary refinement and vintage charm. Wander the cobbled streets of historic Gamla Stan, the old town adorned with colorful buildings and medieval architecture. Discover Djurgården Island, home to lush greens,, museums (including Vasa Museum and ABBA Museum!), and an amusement park. njoy the city's vibrant culinary scene, showcasing traditional Swedish dishes and international flavors. Whether you're captivated by royal palaces, scenic waterfronts, or bustling markets, Stockholm invites you to unravel its endless treasures. View Tours

Enjoy in the amusement parks of Gothenburg

Enjoy in the amusement parks of Gothenburg

Explore the thrill and enchantment of amusement parks in Gothenburg, Sweden, where joy knows no bounds. Dive into the heart-pounding excitement of Liseberg, Scandinavia's largest amusement park, boasting exhilarating rides, enchanting gardens, and captivating performances. Experience the whimsical charm of Universeum, a science center and adventure park, offering interactive exhibits and immersive experiences for all ages. Unleash your inner child at Balder, a wooden roller coaster that promises adrenaline-fueled fun. With a perfect blend of modern attractions and scenic beauty, Gothenburg's amusement parks promise a memorable journey filled with laughter, excitement, and the magic of shared moments in a picturesque Swedish setting. View Tours

When to visit Sweden

Read the below travel guides to find the best time to visit Sweden.

  • Jan Avg Daily: -1 ° C Avg Nightly: -5 ° C
  • Feb Avg Daily: -1 ° C Avg Nightly: -5 ° C
  • Mar Avg Daily: 3 ° C Avg Nightly: -3 ° C
  • Apr Avg Daily: 9 ° C Avg Nightly: 1 ° C
  • May Avg Daily: 16 ° C Avg Nightly: 6 ° C
  • Jun Avg Daily: 22 ° C Avg Nightly: 13 ° C
  • Jul Avg Daily: 22 ° C Avg Nightly: 13 ° C
  • Aug Avg Daily: 20 ° C Avg Nightly: 13 ° C
  • Sep Avg Daily: 15 ° C Avg Nightly: 9 ° C
  • Oct Avg Daily: 10 ° C Avg Nightly: 5 ° C
  • Nov Avg Daily: 4 ° C Avg Nightly: 1 ° C
  • Dec Avg Daily: -1 ° C Avg Nightly: -3 ° C

Best Time To Visit Sweden

Best Time To Visit Sweden

The homeland of the Vikings, Sweden is charming in many ways. It has a beautiful countryside, rugged coastline, great cities and marvelous cuisine. There, you can discover walled medieval towns and forts and see the Northern Lights. If you go north, stay ...Read more

Sweden in January: Weather, Tips, and More

Sweden in January: Weather, Tips, and More

Sweden in January is an adventure seeker’s paradise. While the weather may be chilly, travelers will find plenty of winter activities, from skiing in the mountains to ice-skating on frozen lakes. This is also one of the best months to chase the Nort ...Read more

Sweden in February: Weather, Tips and More

Sweden in February: Weather, Tips and More

If you dream of exploring a winter wonderland, seeing the Northern lights dancing above your head in ribbons of verdant green and purple, trying dogsledding or savoring the snowy landscapes, Sweden in February might just be the perfect place for you. Febr ...Read more

Sweden in March: Weather, Tips, and More

Sweden in March: Weather, Tips, and More

If you're considering a trip to Sweden when there are fewer crowds and snow but warming weather, then March is an ideal time to visit. March is a brilliant time for outdoor pursuits like skiing, snowboarding, and sledding without the worry of deep freezin ...Read more

Sweden in April: Weather, Tips, and More

Sweden in April: Weather, Tips, and More

Tucked between Norway and Finland, Sweden is a perfect mixture of its Scandinavian counterparts with its own unique abundance of culinary, cultural, and natural experiences to uncover. Sweden in April is a harbinger of spring, ushering in slightly longer ...Read more

Sweden in May: Weather, Tips, and More

Sweden in May: Weather, Tips, and More

With the weather starting to warm up and nature coming to life after a long winter, May happens to be a delightful time to explore Sweden. It is the time of year when days start to get longer. You can pack several tours and activities in a day. You can st ...Read more

Sweden at a Glance

Quick facts about Sweden.

Stockholm is the capital of Sweden. Founded in the 13th century, it's a picturesque city known for its historic architecture, beautiful archipelago, and thriving cultural scene.

450,295 km². Sweden is a large country with diverse landscapes, from dense forests to thousands of coastal islands. Travelers can efficiently explore the country using a well-connected train and road network.

You can contact Sweden from another nation by dialing the country code 46. After the IDD, dial Sweden telephone code 46. International dialing 46 in Sweden is followed by an area code.

Sweden uses the Swedish krona (SEK) and ATMs are widely available. Sweden is largely a cashless society, and many places, including street vendors and markets, may only accept card payments.

Stockholm Arlanda Airport (ARN) is Sweden's primary international airport, located approximately 40 kilometers to the north of the capital city of Stockholm. Code: ARN Closest City: Stockholm

Most travelers from the EU and the Schengen Area can enter Sweden without a visa for up to 90 days. Visitors from other countries are required to contact the closest Swedish embassy or consulate to find out the necessary visa procedures.

The official language in Sweden is Swedish, but English is commonly spoken and understood, especially in urban regions. Learning a few Swedish phrases, like "hej" (hello), can enhance your experience.

If you encounter an emergency in Sweden, dial 112 to reach the police, request medical assistance, or report a fire. Tourists can also use local emergency apps for quick help.

Sweden is known for its stunning natural beauty, with the Northern Lights (aurora borealis) visible in the Arctic region. Most Swedes believe in allemansrätt, the concept that everyone has the right to access and appreciate the countryside, fostering a profound connection to the natural environment.

FAQs for Sweden

Read the most frequently asked questions and answers about traveling to Sweden below.

  • How many days do you need to explore Sweden?
  • What is the currency used in Sweden?
  • What language is spoken in Sweden?
  • Is Sweden expensive to visit?

Sustainable travel – How to travel through Sweden responsibly

In line with Bookmundi’s vision, we wish to provide our travelers with a sustainable travel experience through Sweden. As part of this effort, we carbon offset any Sweden tour that you purchase through us. You can read more details about our carbon offsetting program .

Here’s what you can do to travel to Sweden more responsibly:

  • When traveling to Sweden, choose airlines with carbon offset programs, like Scandinavian Airlines (SAS). Additionally, explore Sweden's efficient public transportation system, which includes electric trains and buses.
  • If you have purchased your tour through Bookmundi, we will carbon offset your tour from its starting point to its ending point.
  • Contribute to organizations like the Swedish Society for Nature Conservation (SSNC) or the World Wide Fund for Nature (WWF) Sweden. These non-governmental organizations (NGOs) are dedicated to conserving Sweden's distinctive natural habitats and advocating for sustainable tourism practices.
  • Choose eco-friendly accommodations that are part of Sweden's sustainability initiatives. Look for hotels and lodges with recognized eco-certifications like the Nordic Swan Ecolabel or Green Key, which promote energy efficiency and responsible waste management.
  • Enjoy traditional Swedish cuisine while supporting restaurants that focus on locally sourced, organic, and sustainably harvested ingredients. Sweden has a growing farm-to-table movement, and embracing it can reduce the carbon footprint of your meals.

Sweden travel tips and insights

  • Embrace the Swedish tradition of fika , a coffee break often accompanied by pastries or sweets. It's a social and cultural activity, so make sure to indulge in this delightful experience.
  • Sweden is home to many world-class museums and attractions. Research opening hours and consider purchasing city cards or museum passes for discounts and convenience.
  • There is a well-developed public transportation network in Sweden that consists of trains, buses, trams, and ferries. For convenience and financial benefits, think about getting a travel pass or an SL Access card. In Stockholm, the city's metro system is a work of art in itself and worth exploring.
  • Most shops in Sweden, except for large department stores, close early on Saturdays and are often closed on Sundays. Plan your shopping accordingly.
  • Respect Swedish customs, like removing shoes when entering homes. Swedes value personal space, so maintain a respectful distance, especially in queues and public places.

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The mere mention of Sweden conjures up resonant images: snow-capped peaks, reindeer wandering in deep green forests and the 24-hour daylight of the midnight sun. But beyond the household names of ABBA , IKEA and Volvo, Sweden is relatively unknown. The largest of the Scandinavian countries, with an area twice that of Britain (and roughly that of California), but a population of barely nine million, Sweden has space for everyone: the countryside boasts pine, spruce and birch forest as far as the eye can see and crystal-clear lakes perfect for a summer afternoon dip – not to mention possibly the purest air you’ll ever breathe. The country’s south and west coasts, meanwhile, feature some of the most exquisite beaches in Europe – without the crowds.

Where to go in Sweden

Midsummer mayhem, northern lights, sweden’s brown bears, the winter swede and the summer swede.

In general Sweden is a carefree place where life is relaxed. Indeed, the Swedes’ liberal and open attitude to virtually every aspect of life is certainly one of their most enviable qualities; people are generally left to do their own thing, providing it doesn’t impinge on the rights and freedoms of others. In Sweden, rights go hand in hand with duties, and there’s a strong sense of civic obligation (count how few times you see people dropping litter, for example), which in turn makes for a well-rounded and stable society. Many of the cornerstones of the Swedish welfare state, such as tremendously generous benefits and health-care perks, which Swedes still hold dear today, were laid down during forty years of unbroken rule by the Social Democrats.

Yet, over the years, foreigners have somehow confused the open Swedish attitude to society, including nudity and sexuality, with sex. Contrary to popular belief, Sweden isn’t populated solely with people waiting for any opportunity to tear off their clothes and make passionate love under the midnight sun. It is, though, a country founded on honesty and straight talking – two of Sweden’s most refreshing qualities.

Sweden is principally a land of forests and lakes. Its towns and cities are small by European standards and are mostly located in the southern third of the country, where the majority of Swedes live. Of its cities, serenely beautiful Stockholm is supreme. Sitting elegantly on fourteen different islands, where the waters of Lake Mälaren meet the Baltic Sea, the city boasts some fantastic architecture, fine museums and by far the best culture and nightlife in the country. The 24,000 islands which comprise the Stockholm archipelago are a perfect antidote to the urban bustle, offering endless opportunities to explore unspoilt island villages and to go swimming. On the west coast, Gothenburg, the country’s second city, is also one of Sweden’s most appealing destinations. Gothenburgers have a reputation for being among the friendliest people in Sweden, and the city’s network of canals and spacious avenues is reminiscent of Amsterdam, whose architects designed it.

The Bothnian coast

The south is the most cosmopolitan part of the country, owing to the proximity of Denmark and the rest of the European continent, and home to the glorious ancient university seat of Lund, while nearby Malmö, Sweden’s third city, heaves with youthful nightlife around its medieval core.

Inland, southern Sweden boasts some handsome lakes, the two largest of which, Vänern and Vättern, provide splendid backdrops to some beautiful towns, not least the evocative former royal seat and the monastic centre of Vadstena, and Karlstad, the sunshine capital of Värmland, a rugged province ideal for river-rafting trips. To the east of the mainland lies Gotland, justifiably raved about as a haven for summer revelry, especially within the medieval walls of its unspoilt Hanseatic city, Visby.

Central and northern Sweden represent the most quintessentially “Swedish-looking” part of the country. In the centre lies Dalarna, an area of rolling hills and villages that’s home to Lake Siljan, one of Sweden’s most beautiful lakes. North of here lies some of the country’s most enchanting scenery, home to bears, wolves and reindeer. To the east, the shoreline of the Bothnian coast contains the north’s biggest cities: Sundsvall, Umeå and Luleå are all enjoyable, lively places in which to break your journey north.

The far north, inside the Arctic Circle, is the home of the Sámi – Sweden’s indigenous people. Known as Swedish Lapland, it is also the land of reindeer, elk and bears, of swiftly flowing rivers and coniferous forest, all traversed by endless hiking routes. Sweden’s northernmost town, Kiruna makes an excellent base for exploring the region’s national parks and the world-famous Icehotel in nearby Jukkasjärvi. Swedish Lapland is also where you will experience the midnight sun: in high summer the sun never sets, whilst in midwinter the opposite is true, though you may be lucky enough to see the sky lit up by the multicoloured patterns of the northern lights, or aurora borealis.

Top image © AndrzejL/Shutterstock

Discover more places in Sweden

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  • Gothenburg Travel Guide
  • The southeast Travel Guide
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  • Stockholm Travel Guide
  • Swedish Lapland Travel Guide

• Sweden is the third largest country in western Europe – behind only France and Spain – stretching 1600km from north to south. If the country were pivoted around on its southernmost point, the top of the country would reach as far south as Naples in Italy.

• There is no translation for the Swedish word lagom , one of the most commonly used terms in the language. Roughly speaking, it means “just the right amount, not too much but not too little”, a concept that is the very essence of Swedishness.

• More than half of Sweden’s land surface is covered with forest – mostly coniferous – punctuated by an astonishing 100,000 lakes .

• Sweden is home to the world’s first and largest hotel made entirely of ice and snow. Icehotel is built in December using blocks of ice cut from the local Torne River. The hotel melts back into the river in May.

• In northern Sweden frozen lakes and rivers are used by drivers looking for a shortcut to their destination. The national road agency marks out “ ice roads ” and decides when the ice is thick enough to support a vehicle.

An atmosphere akin to Mediterranean joie de vivre takes over Sweden during the midsummer solstice (the weekend closest to June 24), when maypoles are erected as giant fertility symbols in gardens and parks across the country. Midsummer is not a time for staying in towns – everyone heads to the countryside and coasts, with Dalarna, the island of Öland and the shores of the Bohuslän coast being just a few of the most popular spots. Aided in no small part by copious quantities of alcohol , the population’s national characteristics of reserve and restraint dissolve over midsummer weekend. Long trestle tables draped in white cloths and sagging under the weight of multiple varieties of herring, potatoes with dill and gallons of akvavit are set up outside, and parties go on through the light night with dancing to the strains of accordions and fiddles.

Also known by their Latin name, aurora borealis , the northern lights are visible all across northern Sweden during the dark months of winter. These spectacular displays of green-blue shimmering arcs and waves of light are caused by solar wind, or streams of particles charged by the sun, hitting the atmosphere. The colours are the characteristic hues of different elements when they hit the plasma shield that protects the Earth: blue is nitrogen and yellow-green oxygen. Although the mechanisms which produce the aurora are not completely understood, the displays are generally more impressive the closer you get to the poles – low temperatures are also rumoured to produce some of the most dramatic performances. Gällivare and Kiruna , both well inside the Arctic Circle, are arguably the best places in Sweden to catch a glimpse of the aurora, particularly during the coldest winter months from December to February. Although displays can range from just a few minutes to several hours, the night sky must be clear of cloud to see the northern lights from Earth.

It’s estimated there are currently over three thousand brown bears in Sweden, the highest number since the 1800s, roaming across an area stretching from the far north as far south as northern Värmland. Since the early 1940s it’s been legal in Sweden to hunt bears every autumn to keep the population in check and each year around 250 animals are culled. Although it’s rare to spot a bear in the wild, should you be hiking in an area where bears are present, you’re advised to whistle or talk loudly to alert the bear to your presence, particularly in autumn when they are present in the forests gorging on wild berries ahead of hibernation.

Unsurprisingly, the long, dark winters have a tangible effect on the Swedish psyche . During the winter months, you’ll find that people are generally quieter and more withdrawn, and protect themselves from the rigours of the cold and dark by deliberately socializing indoors, often choosing to light candles throughout the home to create a sense of cosiness. You’ll even see candles burning in public buildings and shops to brighten up the gloomiest time of year. It’s during winter that Seasonal Affective Disorder, or S.A.D. , causes widespread depression, affecting roughly one in five people. Although you’re unlikely to suffer during a short visit in winter, you’re likely to encounter gloomy faces and a general sense of inertia throughout the winter months. S.A.D. is caused by a lack of daylight which leads to an increase in the production of the sleep-related hormone, melatonin, secreted from a gland in the brain. Naturally people do all they can to alleviate the effects of winter; for example, during the period of 24-hour darkness in northern Sweden, the Winter Swede creates a semblance of day and night by switching on bright lights during what would be daytime, and using low-lighting during the evening hours. Once spring arrives, there’s a notable bounce in people’s step, and the Summer Swede prepares to emerge from months of enforced hibernation – you’ll see people sitting in lines on park benches in the sunshine, faces tilted to the sky, making the most of the return of the sun. Festivals and revelries are thick on the ground in spring and summer, and outdoor life is lived to the full, including picnics under the midnight sun, beach parties lasting late into the night and an exodus to the countryside as people take up residence in their forest or lakeside log cabins to enjoy the brief yet intense summer months. For more on when to visit Sweden, head here.

Travel advice for Sweden

From travel safety to visa requirements, discover the best tips for traveling to Sweden

  • How to get to Sweden
  • Sports and Outdoor activities in Sweden
  • Culture and Etiquette in Sweden
  • Eating and drinking in Sweden
  • Getting around Sweden: Transportation Tips
  • Travel Tips Sweden for planning and on the go
  • Best time to visit Sweden

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written by Rough Guides Editors

updated 07.05.2021

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Sweden - known for the beautiful archipelagos

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Hiking in the beautiful national parks in Sweden is a great experience

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Skiing in Sweden is a big activity in wintertime

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Sweden - known for the beautiful archipelagos

Sweden Travel Guide

Sweden is a fascinating country with a unique nature, history and culture.

North of the Arctic Circle you find some of the most beautiful national parks, and here the Midnight Sun shines in summer, and the Northern Lights light up the night sky in the wintertime.

Stockholm , Sweden's trendsetting capital, is a beautiful mix of intact medieval architecture and elegant modern design. It is built on 14 islands, linked by bridges and ferries, so there is always water in view. 

Short facts about Sweden

Sweden is a long, narrow country and the countryside in Sweden varies from rocky beaches to lush forests, beautiful lakes and idyllic farmlands with little red cottages. Sweden has achieved an excellent standard of living like the other Nordic countries.  They have a mixed system of high-tech capitalism and extensive welfare benefits, and the labour force is highly skilled.

Resources like timber, hydropower, and iron are constitutes, and the economy is oriented towards foreign trade. Most of the companies are privately owned and many with a focus on engineering and communication technology. Sweden is a member of the Schengen agreement.

The people in Sweden

Swedes are formal people and, at all times, serious-minded. On many occasions, Sweden has been the conscience of the world. Swedes are proud of their country, its lakes and forest and natural beauty. A characteristic is "svårmod", melancholia which perhaps derives from the long, dark winters. This characteristic can maybe also explains the Swedish enthusiasm for parties ex. Walpurgis Night the eve of 1 May, and they love to dance and sing - no surprise that the popular music group ABBA is from Sweden.

The Sami people living in the north of Sweden are fun-loving people. The Sami's life approach to life is rational, a system based on generations of experience on a rugged, unforgiving landscape.

  The Nobel Prize ceremonies in Stockholm and Oslo

Every December, the prestigious Nobel Prize  is presented at ceremonies in Stockholm and Oslo. In Konserthuset in Stockholm, the award ceremony takes place, and there is a prize in physics, chemistry, physiology or medicine and literature. Since 1969 Bank of Sweden has given an award for economic sciences. In Oslo, The Nobel Peace Prize is presented on the same day.

Alfred Nobel (1833-96) was a chemist and inventor, and he left a fortune, which is why it each year is possible to give many millions each year to the winners.

Allemansrätten - Right of Public Access

One of the unique joys of living in Sweden is allemansrätten, or the Right of Public Access. It is an unwritten right of access that permits the Swedes to hunt and fish and walk and camp for one night anywhere, provided they do no damage, do not fell live trees, or allow fires to get out of control. Over time these absolute rights have been restricted to accept the need for regulation in a civilised society. Hunting is regulated; fishing requires permits except on the coast and in the largest lakes. Camping is not allowed on obviously private land.

But the general rule is that visitors are allowed to walk across lands at a reasonable distance from houses, yards, gardens and fenced-in areas. With this right comes the responsibility to tread carefully and show consideration for landowners and others.

Famous brands from Sweden

  • Hennes & Mauritz 
  • Ingmar Bergman
  • Pippi Longstocking
  • Absolut Vodka
  • Vikings  

Climate in Sweden

The climate in Sweden is milder than you might expect because of the warm Gulf Stream. From March to May it is spring, and the summer runs from June to August. The seasons in Sweden is quite different depending on where you visit the country. The country is divided into three major regions: Götaland (south), Svealand (middle) and Norrland in the north.

Most people think of winter when they hear of Sweden. But because of the warm Gulf Stream, the climate here can be much milder than you might expect. Spring, summer, fall and winter each have their unique personalities. Spring runs from March/April to May, summer from June to August, fall from September to October/November and winter from November/December to March/February.

What to See and Do in Sweden

Most Popular Attractions

Most Popular Attractions

Nature & Wildlife

Nature & Wildlife

Royal Attractions

Royal Attractions

Top 9 Museums

Top 9 Museums

Top 9 Family Attractions

Top 9 Family Attractions

Popular Outdoor Activities

Popular Outdoor Activities

Heritage Sweden

Heritage Sweden

Best season

Best season

Getting to Sweden

Getting to Sweden

Recommended cities in sweden.

Stockholm

Popular Regions in Sweden

Swedish Lapland

Swedish Lapland

West Sweden

West Sweden

Southern Sweden

Southern Sweden

Recommended castle & manors.

Sundbyholm Castle & Manor

Sundbyholm Castle & Manor

Wallby Manor

Wallby Manor

Mauritzberg Castle

Mauritzberg Castle

Facts - sweden, explore more.

  • Weather forecast for Sweden

Reasons to Visit Sweden

Reasons to Visit Sweden

The Dynamic Swedes

The Dynamic Swedes

Shopping in Stockholm

Shopping in Stockholm

Visit a Countryside Hotel in Sweden

Visit a Countryside Hotel in Sweden

The Stockholm Archipelago

The Stockholm Archipelago

Boat & Cruises

Boat & Cruises

Michelin Restaurants in Sweden

Michelin Restaurants in Sweden

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  • 3 Other destinations
  • 4.1 History
  • 4.2 The year in Sweden
  • 4.3 Tourist information
  • 6.1 Entry requirements
  • 6.2 By plane
  • 6.3 By train
  • 6.6.1 Belgium
  • 6.6.2 Denmark
  • 6.6.3 Estonia
  • 6.6.4 Finland
  • 6.6.5 Latvia
  • 6.6.6 Lithuania
  • 6.6.7 Germany
  • 6.6.8 Norway
  • 6.6.9 Poland
  • 6.6.10 Russia
  • 7.1 By plane
  • 7.2 By train
  • 7.3.1 City buses
  • 7.4.1 Scenic routes
  • 7.5 By ferry
  • 7.6 By taxi
  • 7.7 By thumb
  • 7.8 By bike
  • 7.9 On foot
  • 8.1 Palaces
  • 8.2 Industrial heritage
  • 8.3 Folk culture
  • 8.4 Protected areas
  • 9.2 City life
  • 10.1.1 Card
  • 10.1.2 ATMs
  • 10.2 Tipping
  • 10.5 Shopping
  • 12.1 Coffee
  • 12.2 Alcoholic beverages
  • 12.3 Bars and nightclubs
  • 13.1 Camping
  • 13.2 Hostels
  • 13.3 Hotels
  • 13.4 Vacation homes
  • 13.5 Rental homes and hospitality exchange
  • 16.1 In case of emergency
  • 16.2 Predators
  • 16.3 Animal collisions
  • 19.2 Do not bring
  • 19.3 Electricity and utilities
  • 19.4 Toilets
  • 20.2 Telephone and Internet

Sweden ( Swedish : Sverige ) is the largest of the Nordic countries by area and population. Visitors can experience deep forests and many lakes, the heritage from the Viking Age and the 17th-century Swedish Empire , the glamour of the Nobel Prize , and the country's successful pop music scene . Sweden has 270,000 islands with many open to visit through the right to roam .

Regions [ edit ]

Map

The three traditional lands of Sweden, Götaland , Svealand and Norrland , are further divided into 25 provinces ( landskap ), which largely define Swedish people's cultural identity.

The provinces mostly coincide with the 21 counties ( län ), the mid-level political entities. The 290 municipalities ( kommun ), are the bottom-level political entities, typically consisting of a town or a city, and the surrounding countryside, including small villages. Some municipalities used to hold city ( stad ) privileges, and still style themselves as such, though there is no legal distinction. Most municipalities have their own visitor centre.

Cities [ edit ]

  • 59.329444 18.068611 1 Stockholm is Sweden's capital and largest city, spread out over several islands.
  • 57.7 11.966667 2 Gothenburg (Swedish: Göteborg ) is Sweden's largest port and industrial centre, second in population.
  • 56.160833 15.586111 3 Karlskrona is a UNESCO World Heritage Site , as the base for Sweden's navy since the 17th century.
  • 58.415833 15.625278 4 Linköping has a large university, and is the birthplace of Sweden's aviation industry.
  • 55.7 13.2 5 Lund is a lively pretty university city with a Viking Age heritage.
  • 55.605833 13.035833 6 Malmö , with a quarter million inhabitants, is connected to the Danish capital Copenhagen by the Öresund Bridge.
  • 63.825 20.263889 7 Umeå is the largest city in Norrland, known for its silver birches and university.
  • 59.858056 17.644722 8 Uppsala , once the centre of Viking era Sweden, is home to the largest cathedral and oldest university in the Nordic countries.
  • 57.634722 18.299167 9 Visby is the only city on the Gotland island, a Hanseatic League centre of commerce with an impressive city wall.

Other destinations [ edit ]

  • 59.8 15.8 1 Bergslagen is the traditional heartland of Swedish metallurgy and mining.
  • 59.283333 17.8 2 Ekerö is a freshwater archipelago with the Royal family's residence Drottningholm, and Viking Age settlement Birka.
  • 62.94 18.19 3 High Coast (Swedish: Höga kusten ) is the most scenic area along the Norrland coast.
  • 67.85 20.216667 4 Kiruna Municipality ( Sami : Giron ) at Sweden's northernmost edge is known for a large mine, a space flight centre, the Jukkasjärvi ice hotel and Abisko national park.
  • 67.33333 17.58333 5 Laponia is Western Europe's largest wilderness, in the Arctic.
  • 60.85 14.8 6 Siljansbygden is an archetype of Swedish folk culture in central Dalarna .
  • 59.38778 18.73581 7 Stockholm archipelago (Swedish: Stockholms skärgård ) consists of islands all shapes and sizes.
  • 63.4 13.083333 8 Åre is one of Sweden's largest ski resorts, with 44 lifts.
  • 56.733333 16.666667 9 Öland is Sweden's second largest island, with long beaches.

Understand [ edit ]

The "Nordic model" of economics and social policy was largely developed by Swedish social democrats and liberals during the early 20th century. The foundation is a strong welfare state, combined with market economics. Swedish society, as it has become through this policy, is often described as "folkhemmet", comparing solidarity in the society with that in a family:

History [ edit ]

In ancient times, Sweden was inhabited by the Suiones ( svear ) in Svealand and the Geats ( götar ) in Götaland. Some of these participated in Viking expeditions (see Vikings and the Old Norse ), and are said to have founded the first kingdoms in Russia . Written sources from the Viking Age are few and short.

Around AD 1000, Christianity replaced Norse paganism, Suiones and Geats united under one king (probably Olof Skötkonung), and the first cities were founded; among them Sigtuna , Uppsala and Skara . With Christianity came written chronicles and stone architecture, which have provided the afterworld with better historical detail than earlier remnants. Swedish kings Christianized and annexed Finland . During the 14th and 15th century, Sweden was a subject of the Kalmar Union with Norway and Denmark. Gustav Vasa liberated Sweden from Danish rule, was elected king in 1523, and is regarded the founder of modern Sweden. He also reformed the church to Lutheran-Protestant. Today, the monarch is still constitutionally required to be a Lutheran, though contemporary Swedish society is largely secular, with only a minority of Swedes going to church regularly.

During the 17th century Sweden rose as a Great Power , through several successful wars (such as the Thirty Years' War ), where kings such as Gustavus Adolphus and Charles X annexed Scania , Halland and Bohuslän from Denmark , as well as temporary possessions in the Baltic countries and northern Germany . In the early 18th century, an alliance of Denmark, Poland and the Russian Empire defeated Swedish king Charles XII, marking the end of the Swedish Empire. In 1809, Sweden was again defeated by Russia, which annexed Finland. The country has been at peace since 1814; the country has a high peace profile, with internationally renowned names such as Raoul Wallenberg, Dag Hammarskjöld, Olof Palme and Hans Blix. Sweden is a monarchy by constitution, but King Carl XVI Gustaf has no executive power.

Sweden is a developed post-industrial society with an advanced welfare state. The standard of living and life expectancy rank among the highest in the world. Sweden joined the European Union in 1995, but decided by a referendum in 2003 not to commit to the European Monetary Union and the euro currency. Sweden has a strong tradition of being an open, yet discreet country. Citizens sometimes appear to be quite reserved at first, but once they get to know who they are dealing with, they'll be as warm and friendly as you'd wish. Privacy is regarded as a key item and many visitors, for example mega-stars in various lines of trade, have many times realized that they mostly can walk the streets of the cities virtually undisturbed.

Sweden houses the Nobel Prize committee for all the prizes except the peace prize, which is hosted in Oslo, a memento of the Swedish-Norwegian union that was dissolved in 1905.

In the wake of Russia's invasion of Ukraine, Sweden abandoned its longstanding policy of neutrality and joined NATO in 2024.

The year in Sweden [ edit ]

sweden travel brochure

The weather in Sweden is typically cool or cold from October to April, but in the summer (late May to early September) temperatures lie around 20 °C. If you like snow, go to Norrland or Dalarna in January to April. In Sweden there are no earthquakes or volcanoes to be worried about. There are seasonal storms though, mostly in the early spring and in the autumn. Occasional heavy rainfall makes the many rivers swell and in some cases cause flooding. During dry summers counties may issue warnings or even bans on the use of open fire.

Daylight varies greatly during the year. In Stockholm, the sun sets at 15:00 in December. In June and July, however, summer nights exist only in the form of prolonged twilight. North of the Arctic Circle one can experience the midnight sun around Midsummer and the Arctic night in midwinter.

The major holidays are Easter ( påsk ), National Day of Sweden or Swedish Flag Day ( nationaldagen or svenska flaggans dag , June 6), Midsummer ( midsommar , celebrated from the eve of the Friday between June 19–25), Christmas ( jul , Christmas Eve, Christmas Day and Boxing Day are all considered holidays). Most celebration happens on the day before the holiday proper; Midsummer's Eve, Christmas Eve etc. Expect everything to be closed in the countryside during the National Day and Midsummer.

There are three periods of the year when Swedes traditionally have their vacations. To avoid fully booked venues, heavy traffic and crowded tourist resorts in the summer, you should either book in time or stay clear of July and the first two weeks of August. These six weeks are weather-wise usually the most enjoyable for a summer vacation in all of Sweden. Winter vacation ( sportlov ) is usually a week in February or March depending on when kids have time off from school. This time of year is high season for tourism in all of Lappland, Dalarna and some winter resorts in Southern Sweden. Autumn vacation ( höstlov ) is a week around the end of October and the beginning of November. This period has become a time of reading and reflection, so people tend to stay at home getting used to the dark winter evenings.

Tourist information [ edit ]

  • Visit Sweden . ( updated Jan 2024 )

Talk [ edit ]

sweden travel brochure

Swedish ( Svenska ) is the national language of Sweden. It is closely related to Danish and Norwegian , and mutually intelligible with those languages to a certain degree — especially in written form. While Finnish (the largest minority language) as well as the less spoken Sami , Meänkeäli, Yiddish and Romani languages are officially recognized, practically everyone born in Sweden speaks Swedish. Regardless of what your native tongue is, Swedes appreciate an attempt to speak Swedish, and beginning conversations in Swedish, no matter how rudimentary your level is, will help to ingratiate you to locals.

English is widely spoken in Sweden, and most younger adults have near native proficiency.

Hej ( hey ) is the massively dominant greeting in Sweden, useful on kings and bums alike. You can even say it when you leave. The Swedes most often do not say "please" ( snälla say SNELL-la), instead they are generous with the word tack ( tack ), meaning "thanks". If you need to get someone's attention, whether it's a waiter or you need to pass someone one in a crowded situation, a simple " ursäkta " (say "OR-sek-ta") ("excuse me") will do the trick. You will find yourself pressed to overuse it, and you sometimes see people almost chanting it as a mantra when trying to exit a crowded place like a bus or train.

Some things get English names that do not correspond to the original English word. Some examples are light which is used for diet products, and freestyle which means "walkman". Sweden uses the metric system and in the context of distance, the common expression mil , "mile", is 10 km, not an English statute mile. Because of the distances involved, mil is used in spoken language even though road signs all use kilometres.

Foreign television programmes and films are almost always shown in their original language with Swedish subtitles, with only children's programmes dubbed into Swedish.

Get in [ edit ]

sweden travel brochure

Entry requirements [ edit ]

Sweden is a member of the Schengen Agreement . See Travelling around the Schengen Area for more information on how the scheme works, which countries are members and what the requirements are for your nationality. In summary:

  • There are normally no immigration controls between countries that have signed and implemented the treaty.
  • There are usually identity checks before boarding international flights or boats entering the Schengen Area. Sometimes there are temporary border controls at land borders.
  • A visa granted for any Schengen member is valid in all other countries that have signed and implemented the treaty.

In spite of this there are temporary border controls from Denmark where you need a passport or EU/EEA ID card.

Citizens of EU/EEA countries are permitted to work in Sweden without the need to obtain a visa or any further authorisation for the period of their 90-day visa-free stay. Nordic citizens do not need any permission even for longer stays, working or not. The ability to work visa-free does not necessarily extend to other Schengen countries.

Visitors coming in from Norway and Finland can enter Sweden without regulations, in a land vehicle, on foot, or by boat, as long as they do not carry goods to declare. The ferries from Finland may however want to check your ID (which should state your nationality).

Restricted goods include but are not limited to cash [dead link] in the equivalence of €10,000 and more, pets [dead link] , firearms, as well as wholesale commodities. These must be declared at a toll station. The Swedish Customs ( Tull ) is an law enforcement agency, that is entitled to arrest people using due force.

By plane [ edit ]

For arrival and departure times, and for lots of other information about flights and airports in Sweden, visit Luftfartsverket (Swedish Airports and Air Navigation Services).

Most airports can be reached by the airport coaches of Flygbussarna for around 70–120 kr, but some are well served also by normal public transport.

Major airports:

  • Stockholm Arlanda ( ARN  IATA ) is by far the country's largest airport, serving most major international and domestic airlines. It is a secondary hub for flag carrier SAS Scandinavian Airlines .
  • Göteborg Landvetter [dead link] ( GOT  IATA ) - serves several international airlines and provides convenient bus transfer (about 20 minutes) to central Gothenburg .
  • Copenhagen Airport ( CPH  IATA ) — Located in Denmark on an island between Copenhagen and Malmö , this is Scandinavia's largest air hub, served by most major airlines, and the main hub for SAS Scandinavian Airlines. Direct rail line from the airport to southern Sweden allows it to serve most of the region conveniently.
  • Oslo Airport, Gardermoen ( OSL  IATA ) in Norway can be considered for destinations in western Sweden.

Smaller airports:

  • Stockholm Skavsta ( NYO  IATA ) is mainly served by budget airlines like Ryanair and Wizzair , with many connections to Europe, especially the Balkans . In Nyköping , quite a distance (about 100 km) from Stockholm.
  • Stockholm Bromma ( BMA  IATA ), 6 km west of central Stockholm, mainly for short-range flights.
  • Stockholm Västerås [dead link] ( VST  IATA ) — international flights from Copenhagen and London. Also about 100 km from Stockholm.
  • Malmö-Sturup ( MMX  IATA ) — serves domestic flights and low fares flights. It's about 30 km from Malmö .
  • Jönköping Airport [dead link] ( JKG  IATA ) connects to Stockholm, Visby, Frankfurt and destinations in southern Europe.

By train [ edit ]

sweden travel brochure

You can reach Sweden by train from neighbouring countries, and some more distant ones:

  • Denmark : Trains depart Copenhagen and Copenhagen's airport for Malmö every 20 minutes, and cost only about 100 Swedish kronor ("Öresundståg / Øresundstog" regional trains). The train goes over the magnificent Öresund Bridge to get to Sweden in less than 30 minutes. Furthermore direct trains ( SJ ) leave from Copenhagen to Stockholm . Tickets are purchased in machines, or for SJ also on the web. Danish Rejsekort can also be used if your destination is one of the three stops in Malmö. Be aware that the two operators do not recognize each others tickets. The Helsingør - Helsingborg connection, known as one of the busiest ferry routes in Europe, might also be used (local trains from Copenhagen, change to ship).
  • Finland : The Torneå/Muonionjoki river valley has seasonal train service on the Finnish side (up to Kolari , by Pajala ). From the station in Tornio the station in Haparanda is within easy reach. There are no direct train connections, as Finland and Sweden use different rail gauges. Haparanda has some trains, but you can also take the bus to Luleå or Boden , with night train connection to Stockholm. Interrail tickets are valid on that bus, otherwise tickets are purchased from the driver. Off season you can use the year-round daily connections to Kemi , with bus to Tornio.
  • Norway : Main connections between Oslo and Stockholm and Gothenburg as well as connections on the lines Trondheim – Åre – Östersund and Narvik – Kiruna – Boden – Stockholm .
  • Germany : Direct overnight trains run daily from Berlin to Stockholm via Hamburg and Malmö , operated by SJ, along with a competing service operated by Snälltåget . The latter service is extended to Dresden on select dates, but does not run in the winter. There are also several trains per day from Hamburg to Copenhagen , just across the Öresund strait from Malmö.
  • Austria : Weekly overnight trains are offered winter and summer from Austrian ski resorts via Hamburg and Munich to Malmö, operated by Snälltåget.

By bus [ edit ]

sweden travel brochure

From western and central Europe via Copenhagen by Flixbus or Nettbuss .

Buses from and to the Western Balkans are also operated by Toptourist [dead link] . Call + 46 (0 ) 42 18 29 84 for more information.

There are buses from Tornio in Finland, and, e.g., from Oslo , Bodø and Mo i Rana in Norway.

By car [ edit ]

From Norway and northern Finland there are many border crossings. Norway is not part of EU, so visit customs. Nearly all the ferries to Sweden take cars.

From Germany, a car ferry is needed when going directly to Sweden or via the Jutland peninsula in Denmark. See how to get in by boat.

The exception to the rule is to take the Great Belt Bridge in combination with the Öresund Bridge as a ferry-free drive via Denmark to Sweden (Autobahn 7 to the Danish border — Motorway E45 to Kolding — Motorway E20 to Malmö , Sweden). This is however a 170-km detour, and the bridges have heavy tolls. Going via the Danish isles to Sweden is also possible (Autobahn 1 to Puttgarden — Scandlines car ferry to Rødby — Motorway E47 to Helsingør — Scandlines car ferry to Helsingborg , Sweden) or a combination of the two routes switching from E20 to E47 or vice versa on Zealand .

Before you decide on the route, do check out the prices on the ferries going directly from Germany to Sweden, since they can be much cheaper.

By boat [ edit ]

sweden travel brochure

Before the Öresund Bridge was opened in July 2000, the Scandinavian peninsula could only be reached by boat, unless going very far north. Still, boat traffic is very important to Sweden.

Belgium [ edit ]

  • From Ghent to Gothenburg by DFDS Torline ( cargo line with limited passenger capacity)

Denmark [ edit ]

  • From Grenå to Halmstad by Stena Line .
  • From Frederikshavn to Gothenburg by Stena Line.
  • From Helsingør to Helsingborg by Scandlines and Sundsbusserne . The latter does not take motorised vehicles.

Estonia [ edit ]

  • From Tallinn to Stockholm (via Helsinki ) by Viking Line .
  • From Tallinn to Stockholm (direct connection) by Tallink .

Finland [ edit ]

  • From Helsinki to Stockholm (via Åland ) by Tallink Silja and Viking Line .
  • From Naantali to Kapellskär by Finnlines .
  • From Turku to Stockholm (via Åland ) by Tallink Silja and Viking Line.
  • From Vaasa to Umeå by Wasaline .

Latvia [ edit ]

  • From Riga to Stockholm by Tallink (temporarily suspended).
  • From Ventspils to Nynäshamn by Stena Line .

Lithuania [ edit ]

  • From Klaipėda to Karlshamn by DFDS Seaways .
  • From Klaipėda to Karlshamn and Trelleborg by TT-Line .

Germany [ edit ]

  • From Travemünde to Trelleborg by TT-Line .
  • From Travemünde to Malmö by Finnlines .
  • From Kiel to Gothenburg by Stena Line.
  • From Rostock to Trelleborg by Scandlines and TT-Line.
  • From Sassnitz to Trelleborg by FRS Baltic (April to October).
  • From Puttgarden to Rødby in Denmark by Scandlines. Continue via the Helsingør to Helsingborg ferry, or the bridge to Malmö.
  • From Rostock to Gedser in Denmark by Scandlines. Continue via the Helsingør to Helsingborg ferry, or the bridge to Malmö.

Norway [ edit ]

  • From Sandefjord to Strömstad by Color Line

Poland [ edit ]

  • From Gdańsk to Nynäshamn by Polferries .
  • From Gdańsk to Visby by Polferries.
  • From Gdynia to Karlskrona by Stena Line [dead link] .
  • From Świnoujście to Ystad by Polferries.

Russia [ edit ]

  • From Saint Petersburg to Stockholm by St. Peter Line [dead link] .

Get around [ edit ]

sweden travel brochure

The ancient right to access ( allemansrätten ) grants everybody a right to move freely on most land on foot, swimming, by horse, by ski, by bicycle or by boat, even on privately owned property – but not through private yards. With the right comes an obligation to respect the privacy of people and the integrity of nature. It is important to understand the limitations.

Domestic flights are mainly for travellers with more money than time, and for the vast distances of Norrland . There are low-price tickets, but they must be bought well in advance.

The most important domestic airlines:

  • SAS - the international airline, and flag carrier, has many domestic routes as well.
  • Norwegian - several domestic and international destinations.
  • BRA [formerly dead link] - several regional flights to most domestic airports.
  • Amapola - several domestic routes and also flights to Norway .

Sweden has an extensive railway network. Most long-range lines are operated by the government-owned company SJ . To buy a railway ticket, or to obtain information, call +46 771 75 75 75 , check their website, or download their mobile app. MTR Express also operates several trains between Gothenburg and Stockholm. Because point-to-point tickets are quite expensive, for more train journeys, a Sweden InterRail [dead link] (for European citizens) or Eurail [dead link] (for non-European citizens) pass might be useful. Purchasing single journey tickets online in advance can also help save money, although the cheapest tickets often come with more restrictions.

The national public transport carriers operate an alliance service called Resplus for multiple-leg travel. See Resrobot for an interactive journey planner.

Regional public transport typically has a carrier per county. For instance, when travelling regionally in the province of Scania ( Skåne in Swedish), one should refer to Skånetrafiken . For travelling in the region of Mälardalen (the "Lake Mälaren Valley"), you can check all train and bus operators at Trafik i Mälardalen . This regional traffic cooperation includes many of Sweden's major cities, such as Stockholm , Uppsala , Västerås , Linköping , Norrköping , Örebro and Eskilstuna .

Flixbus and Nettbuss runs a number of bus lines in the southern third of the country, Götaland and Svealand. They tend to cost less than going by train, if you can't take advantage of SJ's youth discounts. Y-buss [formerly dead link] , tapanis , and Härjedalingen operate between Stockholm and Norrland.

Flixbus also operates from Stockholm and Göteborg to Oslo. At the county or län level, buses are a good method for travelling short distances from town to town, as they are more frequent and cheaper than trains. It is best to check with the local transportation authority for routes and schedules.

  • Bus4You is a high-comfort carrier.

City buses [ edit ]

City buses are operated by the counties' public-transport companies.

If you plan to use city buses, check out the local arrangements for how to obtain tickets. In many Swedish cities it is not possible to buy tickets for the city buses at the bus. In this case neither cash nor bank or credit cards are accepted. Instead you need an electronic bus card, a special card for each region, that sometimes also has to be filled with a minimum amount of money, typically 100 kr. This bus card can sometimes be obtained only at dedicated ticket offices, not at the bus, but can often be filled with money for travel at local shops or refill machines that are found at public places.

On long distance buses, passengers can normally buy tickets from the driver.

sweden travel brochure

Svealand and Götaland can be crossed by car within a day, but distances in Norrland tend to be larger, and settlements can be tens of kilometres apart. When available, air or rail travel are often faster. Travelling by night can be dangerous due to wild animals on the roads , and the cold nights during the winter. See E4 through Sweden and E6 through Sweden and Norway for two of the main highways. While traffic is less aggressive than in Denmark or Central Europe, traffic jams are common around Stockholm and Gothenburg.

Car crash rates in Sweden are among the lowest in Europe. Wearing a seatbelt is mandatory for everyone in the car. Driving tired is illegal and is treated the same way as driving under the influence of alcohol or drugs. Animal collisions with moose, deer and boar are a major danger; these animals are commonly on the road, especially around dawn and dusk. The moose is a big and heavy animal (up to 700 kg and 2.1 m shoulder height) so a collision can be lethal.

Drunk driving is a serious crime, the laws are strictly enforced, and the punishments are harsh by international standards. The legal limit of 0.02% is lower than in most other western countries and as little as one beer may put you over the limit . Violations carry a hefty fine and/or a prison sentence of up to 6 months, while serious violations of 0.1% and higher carry a guaranteed prison sentence of up to 2 years. Be sure to either bring a designated driver, take a taxi or make use of public transport if you plan on drinking. The Stockholm port at Frihamnen has alcogates : an automated breathalyzer which reports drunk drivers to police.

Scenic routes [ edit ]

Sweden has a small but growing network of designated scenic routes, they are often minor roads with limited traffic and speeds not exceeding 80 km/h.

By ferry [ edit ]

Road ferries (ferries that constitute part of public roads) are yellow, run by Färjerederiet . An online map service showing all available road ferries and their daily schedule can be found on Trafikverket's website .

The Swedish archipelagoes have boat services provided by the local county transport authority, in Swedish called skärgårdstrafik .

  • Destination Gotland runs domestic ferry lines from Nynäshamn and Oskarshamn to Visby , Gotland.
  • Ölandsfärjan runs a domestic ferry line in the summer season (mid-June to mid-August) between Oskarshamn and Byxelkrok on Öland .
  • Ventrafiken runs a domestic ferry line between Landskrona and Ven in Scania.

By taxi [ edit ]

sweden travel brochure

Taxis are generally comfortable and, in the larger cities, easy to find. Check the price info on the rear window before entering, and do use the seat belt. If you are travelling with a toddler call in advance to get a cab with a proper child seat, or the driver may refuse you. Outside the bigger cities it makes sense to note the contact information of one or a few companies with decent pricing and enough presence in the city you are visiting.

  • TaxiKurir . Smart phone app offers address based routing and calculates price according to them. Includes several cities around Sweden. ( updated Aug 2020 )
  • Sverigetaxi . Smart phone app offers address based routing and calculates price according to them. Includes several cities around Sweden. ( updated Aug 2020 )
  • Cabonline . Smart phone app offers address based routing and calculates price according to them. Includes several cities. ( updated Feb 2021 )

By thumb [ edit ]

Sweden has a reputation for being a pretty difficult country to hitch in, though it's still quite possible to hitch-hike. Ordinary people are often reluctant to pick up strangers. Truck drivers are probably most likely to pick up hitch-hikers, so target them. Asking at gas stations works pretty well. Bus stops are common places to attract attention, position yourself before the actual bus stop so the vehicle can stop at the stop. This works best if the road is widened at the bus stop, allowing cars to pull off easily. Pedestrians are prohibited from accessing motorways.

By bike [ edit ]

Most Swedish cities have excellent bicycle paths, and renting a bike can be a quick and healthy method of getting around locally. Some cities have bikes for borrowing. Inter-city cycling is a good option for the experienced cyclist. While cycling is not allowed on motorways, most of them have a parallel old road without the heavy traffic.

Note that most long-distance trains don't take bikes. A foldable bike or combining regional trains may be viable although cumbersome options.

On foot [ edit ]

Cars are by law required to stop at any unattended crosswalks (zebra stripes in the road without red-lights) to let pedestrians cross the road. But keep in mind that you are required to make eye contact with the driver so that they know that you are about to cross the street.

See [ edit ]

As modern as its society is, Sweden is a country full of seemingly untouched nature and ever-present history. The first stop for many visitors is historic and compact Stockholm , full of heritage, home to the Vasa Museum and gateway to the Stockholm Archipelago . There's the canals and cobblestoned streets of Gothenburg , with its famous botanical garden, or the modern architecture of Malmö . For more history, head to the port town of Visby , a recognized Unesco World Heritage Site, or the medieval town of Ystad , famous through the Kurt Wallander novels that are set here and for Ales stenar , one of the ancient iron-age burial monuments in the country.

Palaces [ edit ]

Sweden has more palaces and castles ( slott ) and manors ( herrgård ) than other Nordic countries. Eleven of them belong to the Swedish monarchy ; most of them are open to the public. Stockholm Palace ( Stockholm/Gamla Stan ), Rosendal ( Stockholm/Djurgården ), Haga , Gustav III:s pavilion and Ulriksdal ( Solna ), Drottningholm and Kina ( Ekerö ), Tullgarn ( Södertälje ) and Rosersberg ( Sigtuna ) are within greater Stockholm. Gripsholm ( Mariefred ) and Strömsholm ( Hallstahammar ) are further away. The farmland areas are full of noble and bourgeois manors from the 17th century and onwards; many of them are used as hotels today.

Industrial heritage [ edit ]

While the Bergslagen district, Roslagen and other parts of Sweden became world-leading in mining and metalworking during the 17th century, the full industrialization of Sweden lagged behind the rest of Europe until the 20th century, when Swedish product brands such as Volvo , Ericsson , SAAB , SKF , AGA , IKEA , Tetra Pak and Atlas Copco conquered the world. During the last decades, most of the Swedish workforce has moved on to high technology and the service sector, converting many of the mines, factories and waterways to museums. Among industrial heritage sites are Göta Kanal from the Baltic Sea to the Atlantic, the copper mine in Falun , and the Nobel Museum in Stockholm.

Folk culture [ edit ]

Swedish folk culture includes folk music and dance (see Nordic music ), folk costumes, folk art, handicraft ( slöjd , hemslöjd ) and traditional farming. Local identity used to be based on the socken (parish) and the province (landskap). With the 19th century industrialization and urbanization, folk culture had to be preserved, and today survives through different institutions. Most provinces have an open-air museum with buildings, workshops and sometimes livestock and wild animals on display; the oldest one being Skansen in Stockholm. Hembygdsförening is an organization for local folk culture, usually based on an old farm, hembygdsgård . Among traditional farming methods, the fäbod , a seasonally used livestock shed, can be found in particular in Dalarna, Värmland and Norrland. Folkets hus och parker is a cooperative for local community centres; bygdegård is a rural community centre.

Protected areas [ edit ]

Protected areas cover 15% percent in Sweden's total area of national territory. Most common in the country are nature reserves and national parks.

Do [ edit ]

sweden travel brochure

Nature [ edit ]

Sweden's landscape includes dense forests to crystal clear lakes, waterfalls and rolling mountains, with opportunities to see Eurasian wildlife .

In total, Sweden has 29 national parks . The stunning but rugged wilderness of Sarek National Park , called "Europe's last wilderness" by some, is a challenging but highly rewarding area to explore. It was the first of a list of 29 established national parks and is part of the vast and Unesco protected terrains of Laponia , together with the national parks Padjelanta , Stora Sjöfallet (with its snowy peaks) and the taiga and ravines of Muddus National Park . Set out to spot elk/moose, wolverines and more Swedish wildlife or visit in winter for a chance to see the magical Northern Lights . Kosterhavet [dead link] maritime park is the place to go for lobster or seal safaris.

During the summer Kungsleden in northern Sweden attracts lots of visitors who enjoy a solitary hike between cabins or camp sites in the beautiful mountains. The Swedish Right to access gives anyone the right to walk over other's land, as long as you do not destroy nor disturb it. This means that you can go sailing or canoeing and put up a camp on islands in the Stockholm Archipelago , you can go hiking and put up a camp almost wherever you want, however it is illegal to make a campfire on a rock surface. Sceneries of nature, less populated than most of Europe. Ice and snow during winter. The west coast has plenty of small towns like Marstrand , Skärhamn , Mollösund and Lysekil that are worth exploring with their distinct architecture and cuisine, best experienced during summer.

Some outdoor life opportunities are winter sport , hiking , canoeing , sailing , horse riding and berry- or mushroom-picking depending of season. The ultimate test of aerobic fitness is the Swedish Classic Circuit ; four annual races of cross-country skiing (Vasaloppet, from Sälen to Mora ), running ( Lidingöloppet ), cycling (Vätternrundan starting from Motala ) and swimming ( Vansbrosimningen ).

Boating in Sweden can be done on a sailing boat, a motor boat, or a canoe.

Diving in Sweden is challenging because of the cold waters. Still, the Baltic Sea is full of well-preserved shipwrecks.

City life [ edit ]

Stockholm, Gothenburg and Malmö have great nightlife and shopping opportunities, while far from the cheapest places in Europe.

Gambling in Sweden is offered by the state (Svenska Spel), and a few privileged organizations.

Casino Cosmopol is a state-owned company with a venue in Stockholm ( Norrmalm ). Horse racing is a pastime in many Swedish cities. The most widespread class is harness racing, trav , with race tracks in many towns. Bookmaking is operated through ATG with on-line agents at the tracks, and in most towns. Several bars and restaurants have gambling tables and slot machines.

Music [ edit ]

Swedish popular music is world-famous, with names such as ABBA , Roxette , Swedish House Mafia and others. Sweden hosts dozens of music festivals with international acts, as well as stars-to-be, most of them during summer. Sweden Rock Festival ( Sölvesborg ) and Way Out West ( Gothenburg ) to mention only two. There are also several festivals [dead link] for folk, classical and jazz music.

Live concerts, music galas, DJs and music shows organized during Christmas events.

Choir ( kör ) music is big in Sweden, with regular performances even in smaller towns, not least the weeks before Christmas.

Dansband (a type of dance orchestras) music is popular, and is performed live at social dancing venues such as dance pavilions (often in what is called a "folkpark"), community centres and some dance restaurants. While disco may be popular in cities, these venues provide a more traditional way to get together. Most dancing nights the music played suites the smooth Swedish swing dance bugg , which together with foxtrot and one-step is the dance most commonly danced there. Some nights there is gammeldans , when older ballroom dances are played and danced, such as waltz, schottische, polka, mazurka, perhaps snoa, and sometimes also foxtrot and tango. Some of the dansband have also these genres in their repertoire (sometimes with a modern touch), others don't. The culture at dance pavilions is generally a bit less formal than in Finland: there may be no well-established rules on asking people to dance or on how many dances to dance at a time with the same partner.

Buy [ edit ]

Money [ edit ].

The national currency is the Swedish krona (plural,: kronor ), denoted by the abbreviation " kr " (ISO code: SEK ). Swedes may call the currency "crowns" when speaking English. Don't confuse it with the Norwegian or Danish krone.

One krona equals 100 öre , but 1 krona is today the smallest coin. Ören remain in use only in electronic transactions; when payment is done in cash, prices are rounded to the nearest full krona.

Coins of Sweden are produced in denominations of 1, 2, 5 and 10 kronor. Banknotes of Sweden are issued in denominations of 20, 50, 100, 200, 500 and 1,000 kronor.

Sweden is notorious for invalidating old money, so don't save any for future visits. Banknotes and coins older than 2017 are no longer valid, except for the latest type of the 10 kronor coin (year 1991 to 2009). Invalid banknotes can be redeemed only via the Swedish National Bank . You might be able to exchange old Swedish currency for a foreign one that you will need (such as euro) – the exchange bureau will then do the visit to the national bank. Counterfeit Swedish money is very rare, and you are very unlikely to receive already obsolete money.

Money exchange is best done at companies that have specialized in this, since many commercial banks are cashless on foreign currency. Forex has branches all over most of Sweden, but they may be expensive. X-change has branches in Stockholm, Gothenburg and Malmö. Tavex has branches in and around Stockholm.

Card [ edit ]

Sweden is one of the world's most cashless countries and a card-centric country . Businesses that don't accept cash, or where paying with cash is complicated, are common, and e.g. in Stockholm, getting rid of your cash may require some effort. Electronic payments with credit cards and debit cards ( kontokort , bankkort ) are very common, as is the Swedish app-based Swish. It is entirely possible to live your life in Sweden without ever seeing or using cash – and as foreigner you need cash mostly where Swedes would use Swish. Most stores, restaurants and bars accept all major credit cards. There are a lot of automated vending machines that only accept payment cards; even some museums and hotels are cashless or cash free ( kontantfri ), which means that only payment cards can be used. You might need an ID card or a passport when shopping with a credit card, though not in supermarkets and such where the PIN code is king. If you plan to use automated point-of-sale machines to checkout, you may need to know your card's PIN number (check with your bank on how to get a PIN for your card if this isn't the norm in your country). If you don't have a credit card, you can buy a Paygoo Mastercard gift card at any Pressbyrån or 7-Eleven outlet from 200 kr (+35 kr activation fee).

Apple Pay, Google Pay, and Samsung Pay are accepted for credit card payments and debit card payments.

The domestic payment smartphone app Swish is commonly used, but it requires a Swedish bank account. If you travel through the countryside, some small vendors like cafés, gift shops, farm shops ( gårdsbutik ), and antiques shops offer only Swish or cash as payment options. To be prepared, you might want to withdraw a smaller amount of cash at an ATM with a credit card in advance, perhaps 200 kr.

ATMs [ edit ]

The most used Swedish word for automated teller machine is Bankomat , although this is a trademark of the Trade Bank Consortium, much like the term cash point in the United Kingdom, and therefore not used by several banks. A more generic word would be Uttagsautomat ; Uttag , Minuten and Kontanten are other trademarks that have become part of normal speech. Nearly all machines regardless of operator will accept the MasterCard, Maestro, Visa, Visa Electron and American Express. You can withdraw up to 10 000 kr per use. During a seven-day period you can withdraw a maximum of 20 000 kr.

You have three attempts to enter the correct PIN code. If you fail a third time, the machine retains the card and closing it. In order to facilitate the visually impaired have the keys on the machines equipped with Braille. You may have spoken guidance, press the TALK button. In some ATMs you can withdraw euros if you have a card issued by a Swedish bank. You may take up the maximum per use. You can make multiple withdrawals after the other but a maximum 20 000 kr per week.

Tipping [ edit ]

Tipping , known as dricks in Swedish, is not customary in Sweden, but sometimes a tip is left as a sign of appreciation for good service, usually by rounding up the bill but truly exceptional service may be rewarded with a tip of 5–10%. Tipping is strictly voluntary and should be given only as a token of real appreciation for the service. Be aware that the tips will most often be split between the waiters and the kitchen. Taxi drivers do not expect tips, any extra service (such as carrying bags) will be listed on the receipt according to rate.

Costs [ edit ]

Sweden is a rather expensive country to inhabit, though still somewhat cheaper than Norway and Denmark ; many Norwegians living near the border drive into Sweden to purchase groceries. Sundries like a 33 cl bottle of Coca-Cola cost about 10 kr, a beer in a bar will cost you around 45 kr, the average price of hotel accommodation is around 1300 kr, a room in a hostel varies between 150 and 350 kr, a public transport ticket in Stockholm, Gothenburg and Malmö will set you back around 25 kr, one meal will cost you around 100 kr, 1 litre of petrol fuel costs about 18 kr, and a pack of 19 cigarettes will cost you 50 kr. If you are a bit careful about your expenses, a daily budget of around 1000 kr will be enough (2015 prices). House prices outside metropolitan areas are probably among the lowest in Western Europe, and discount stores such as Lidl , Netto and Willys offer a wide range of items to a low cost. Accommodation and dining out are cheaper in Stockholm than in most other West European capitals.

Taxes [ edit ]

Sweden has three levels of value-added tax ( moms or mervärdesskatt ). Price tags always include tax, except in a business-to-business context (wholesale stores, etc.), so the consumer need not worry about it.

Financial transactions, gambling, healthcare, dentistry and prescription medication are exempt from VAT. The 6 per cent level applies to passenger transport, books, newspapers, sport events, performances, zoos and museums. The 12 per cent level applies to travel accommodation and food (including restaurant meals and soft drinks, but not alcoholic beverages). Everything else has 25 percent VAT; that includes clothing, alcohol, tobacco, non-prescription medication, cosmetics, hair and beauty services, appliances, souvenirs, amusement parks, nightclubs, office supplies, electronic services, vehicles (including rental), and fuel.

Shopping [ edit ]

sweden travel brochure

Bargaining is not a common habit in Sweden, in some areas it is even frowned upon. It might work in some instances, especially for more expensive products, flea markets, street vendors, and antique shops after some small talk of interest. The act of haggling is called pruta in Swedish. A more enticing way of haggling to Swedes is to ask for a discount ( rabatt ), and then haggle for the size of the discount.

Most shops, at least major chains in central areas, are open all week, even on Sundays, although they do close on Christmas Day, Midsummer's Eve afternoon and all of Midsummer's Day. Closing times are rigid, most often on the minute.

At grocery stores and supermarkets it is considered good practice to place each product on the conveyor belt so that the barcode faces either towards you or upwards so they can be scanned more quickly by the cashier. Do not stack items on top of each other; place them one by one on a line, and remember to place the divider on the conveyor belt when you are done. Stores charge for plastic and paper bags (usually 1-3 kronor for plastic and double for paper), and you have to bag your goods yourself.

  • An unofficial national symbol, the Dala Horse (Swedish: dalahäst ) is the souvenir of souvenirs to bring from Sweden. Named after their origin, the province of Dalarna , these small wooden horses have been around since the 17th century. They are normally painted orange or blue with symmetrical decorations. They are fairly expensive: expect to pay around 100 kr for a very small one or several hundred kronor for bigger versions. The horses can be bought in souvenir shops all over Sweden. If you want to know more about how the horses are made, visit Dalarna and the municipality of Mora where the horses are carved and painted in workshops open for tourists. And if driving towards Mora from Stockholm , keep your eyes open when you pass the town of Avesta where the world's largest (13 meters high) Dala Horse overlooks the highway.
  • Swedish glass is world famous for its beauty. Several skilled glass artists have contributed to this reputation through innovative, complex (and expensive) art creations, but mass-produced Swedish table glass has also been an international success. Part of the province of Småland , between the towns of Växjö and Kalmar , is known as the Kingdom of Crystal . 15 glassworks are packed into this small area, the most famous being Orrefors , Kosta and Boda . Tourists are welcome to watch the glass blowers turn the glowing melt into glittering glass, and you can even give it a try yourself.
  • High-end wines from Systembolaget .
  • Swedish design, spanning from furniture to jewelry, is known for function, efficiency and minimalism. Designtorget [dead link] is a chain of stores with a wide range of everyday products; Lagerhaus is another. Svenskt Tenn is another store with beautiful items by designers such as Josef Frank.
  • There are some items for the home that are invented by Swedes that might be fun to bring home such as safety matches, adjustable spanners or adjustable wrenches, paraffin cooking stove (Primuskök) or a good old Celsius thermometer.
  • With a long tradition of woodwork, and the absence of wars in modern times, Sweden has plenty of antique furniture . Furniture made industrially in the early 20th century mimicking older styles ( stilmöbler ) can be found cheap.
  • Flea markets are literally translated as loppmarknad or loppis , and one of few places where haggling is accepted.

Eat [ edit ]

Swedish food is typical to the Nordic cuisine , based on meat (notably pork and game), fish, dairy products, potatoes and bread, together with berries and wild mushrooms. Fresh fruit and vegetables are rather recent additions to the menu.

sweden travel brochure

Traditional everyday dishes are called husmanskost (pronounced whos-mans-cost). Some of them are:

  • Pickled herring ( sill ) is eaten with bread or potatoes for summer lunch or as a starter on the smörgåsbord , at traditional holidays.
  • Many forms of salmon ( lax ), especially cured salmon ( gravlax ).
  • Meatballs ( köttbullar ), the internationally most famous Swedish dish. Served with potatoes, brown sauce and lingonberry jam .
  • Hash ( pytt i panna ) consisting of meat, onions and potatoes, all diced and fried. Sliced beetroots and a fried or boiled whole eggs are mandatory accessories.
  • Pea soup ( ärtsoppa ) with diced pork, followed by thin pancakes , is traditionally eaten on Thursdays.
  • Blodpudding , a black sausage made by pig's blood and flour, eaten with lingonberry jam.

sweden travel brochure

  • Falukorv , a big baloney from Falun .
  • Sweden has many varieties of bread ( bröd ). Many of them are whole-grain or mixed grain, containing wheat, barley, oats, compact and rich in fiber. Some notable examples are tunnbröd (thin wrap bread), knäckebröd (hard bread - might has a bland taste, but is nearly always available), and different kinds of seasoned loaves. Bread is mostly eaten as simple sandwiches, with thin slices of cheese or cold cuts. Some spreads typical to Sweden are messmör (whey butter) and leverpastej (liver pâté).
  • Reindeer , ren , traditionally herded by the Sami people . Renskav is sliced, sautéed reindeer meat, preferably eaten with wild mushrooms, lingonberries and potatoes.
  • Tunnbrödrulle , a fast food dish, consisting of a bread wrap with mashed potatoes, a hot dog and some vegetables.
  • Kroppkakor Potato dumpling stuffed with diced pork, reminiscent of the German Klöße. Originally from Småland , there is also a variant from Piteå up north, known as pitepalt.
  • Hard cheese ( ost ): In an ordinary food market you can often find 10 to 20 different types of cheese. The most famous Swedish hard cheese would be Västerbotten, named after a region in Sweden.
  • Milk ( mjölk ) is commonly drunk during meals. Filmjölk is a Nordic yoghurt, eaten with breakfast cereal.
  • Rose hip soup ( nyponsoppa ) and bilberry soup ( blåbärssoppa ), for recovery of heat and energy during winter sports .

Other Swedish favorites:

sweden travel brochure

  • Raggmunk , wheat flour, milk, egg, and shredded potatoes fried like thin pancakes served with fried pork (bacon) and lingonberries.
  • Soft whey butter ( messmör ), breadspread with a sweetish, hard-to-describe taste.
  • Caviar , not the expensive Russian or Iranian kind but a cheaper version made from cod roe, sold in tubes and used on sandwiches. The most famous brand is Kalles Kaviar .
  • Julmust , stout-like Christmas soft drink. Available during Easter as well, by then known as Påskmust.
  • Crayfish ( kräftor ), hugely popular around August, when Swedes feast on them at big crayfish parties ( kräftskivor ). Silly paper hats and lots of alcohol included.
  • Surströmming ; the world's stinkiest dish. See Nordic cuisine#Ingredients for details for how to eat it without disgusting oneself or the surroundings.
  • Semla , a cream-filled pastry traditionally eaten on Tuesdays in February and March, with start on Fat Tuesday.
  • Rabarberkräm/Rabarberpaj rhubarb cream or rhubarb pie with vanilla sauce (other cakes or pies on fresh blueberries, apples, or just strawberries with cream or ice cream are also very popular in the summer)
  • Spettekaka A local cake from Scania in south Sweden, made of eggs, sugar, and potato starch.
  • Smörgåstårta A cold Sandwich layer cake, often with salmon, eggs, and shrimps. (Also often with tuna or roast beef) Swedish people often eat it at New Year's Eve, or birthdays and parties.
  • Lösgodis candy from boxes that you mix on your own, sold by weight, is one of the most popular candy among this candy-loving nation. A choice of chocolate, sours, sweet and salt liqorice are always offered.
  • Swedish cookies and pastries like bondkakor , hallongrottor , bullar or cakes like prinsesstårta are widely popular. It used to be tradition to offer guest 7 different cookies when invited over for coffee. If you have a sweet tooth you should try chokladbollar , mazariner , biskvier , rulltårta or lussebullar .

As Sweden is stretched out between central Europe and the Arctic , there are many regional specialties. Among the more exotic are

  • Surströmming , a stinky canned fish popular along the Norrland coast.
  • Spettekaka , a meringue-like cake from Scania .

A specialty of the Raggare sub-culture (Swedish greaser culture) is hot dog with shrimp salad as topping. Some fast food vendors, especially in the countryside, has this dish on their menu.

sweden travel brochure

As in most of Europe, inexpensive pizza and kebab restaurants are ubiquitous in Swedish cities, and are also to be found in almost every small village. Sushi and Thai food are also quite popular. The local hamburger chain Max is recommended before McDonald's and Burger King , for tasteful Scandinavian furnishing, clean restrooms, no trans fats and free coffee with meals. In parts of Norrland it is customary to eat hamburgers with fork and knife - available at Max. Another Swedish chain Frasses offers apart from all kinds of meaty burgers a tasty vegetarian alternative - a quornburger. Another type of fast food establishment is the gatukök ("street kitchen"), serving hamburgers, hot dogs, kebab and tunnbrödrulle (se above).

Highway diners, vägkrogar , have generous meals, but might be of poor quality, greasy and overpriced. If you have time, a downtown restaurant is preferable. Gas stations sell decent packed salads and sandwiches.

You can get a relatively inexpensive lunch if you look for the signs with " Dagens rätt " or just " Dagens " ( Today's special or literally meal of the day ). This normally costs about 50-120 kr, and almost everywhere includes a bottle of water; soft drink; or light beer, bread & butter, salad bar and coffee afterwards. Dagens rätt is served Monday to Friday.

If you're on a tight budget, self-catering is the safest way to save your money. There are a few nationwide supermarket chains such as: Coop , ICA , Willy:s , City Gross and Lidl . As a rule of thumb, the Coop stores are usually most expensive with ICA as a runner up. Willy:s and Lidl are considered discount. City Gross used to be discount but is now catering more for local produce in meat and vegetables.

Vegetarian and vegan lifestyles are accepted in cities, less common in the countryside, where fishing and hunting are a national pastime. You should be able to find a falafel in any medium-sized town; or you may negotiate a price to only access the salad bar, as all well assorted eateries have one.

Drink [ edit ]

Coffee [ edit ].

Swedish consumption of coffee ( kaffe ) is among the highest in the world. Drinking coffee at home or in a café, an act called fika , is a common Swedish social ritual, used for planning activities, dating, exchanging gossip or simply spending time and money. Swedish coffee is filtered and usually stronger than American coffee - but still not the espresso of France or Italy. Italian varieties (espresso, cappuccino, caffe latte) are available at larger city cafés. Sweden has several domestic café franchises (Espresso House, Wayne's Coffee, Coffeehouse by George) with an international atmosphere, and a broad selection of coffees, sandwiches, and cakes.

One cup is around 25 kr, often including a refill, påtår . Many retailers sell coffee at their cafés for 5 kr a cup.

The traditional Swedish café is called konditori , and every city and town has at least one. They offer warm beverages as coffee, tea and cocoa, and an assortment of cookies, pastry and perhaps also smörgås , the Swedish open sandwich, and fralla , the Swedish closed sandwich. The sandwiches offered can vary a lot depending on where you are in Sweden.

Alcoholic beverages [ edit ]

sweden travel brochure

The most famous Swedish alcoholic beverage is Absolut Vodka , one of the world's most famous vodkas. There are several brands of distilled, and usually seasoned, liquor, called brännvin . Brännvin does not have as high requirements on distilling as for Vodka and it is distilled from potatoes or grain. Liquor seasoned with dill and caraway is called akvavit . When brännvin is served in a shot glass with a meal it is called snaps (not to confuse with the German "Schnapps"). It is part of custom to drink snaps at occasions such as midsummers eve, Crayfish party, Christmas, student parties, etc. Often it is done together with a snapsvisa to every drink (a typical snapsvisa is a short, vigorous song; its lyrics usually tell of the delicacy and glory of the drink, or of the singer’s craving for snaps, or about anything in a cheeky way).

Punsch (not to be confused with punch) is a traditional sweet liqueur made from a combination of water, lemon, sugar, spirits and arrack, unique for Sweden and Finland. It can be served both warm and cold, usually has 25% alcohol by volume (ABV) and 30% sugar, and is by tradition often served at Thursdays together with pea & pork soup and pancakes. It grew very popular during the 18th and 19th centuries, generating a strong punsch-culture with numerous special punsch drinking songs, and maintains a strong precence in Swedish student culture.

If visiting Sweden in December or January a typical hot drink is glögg (similar to mulled wine or Glühwein). It is often served together with ginger bread and lussebullar or at the julbord (Christmas buffet). The main classic ingredients are red wine, sugar, spices such as cinnamon, cardamom, ginger, cloves, and bitter orange, and optionally also stronger spirits such as vodka, akvavit, or brandy. There is also non-alcohol glögg .

Sweden does produce some outstanding beers , and there has been a rise in the numbers of microbreweries. Some of them are Slottskällans , Nils Oscar , Närke kulturbryggeri , Jämtlands ångbryggeri and Dugges Ale- & Porterbryggeri . You may have some trouble finding them, unless you go to a bar with a wide range of beers, or a well-stocked Systembolaget , but you will find a few of them in every major city. Despite this the most common beer is the rather plain "international lager". The beer you get in supermarkets is called folköl and has 2.8 or 3.5% alcohol. You are able to find a variety of different brands of beers in food stores, Swedish, English and even Czech beer. Sweden has a seasonal beer for Christmas, julöl . It is sweeter than normal beer and usually seasoned with Christmas spices, mostly it is ale. All Swedish breweries make at least one type of julöl. Wine is popular, but the Swedish production is very modest.

Drinking alcohol in parks and public spaces outdoors is generally allowed, with some obvious exceptions (playgrounds, schoolyards, etc. and places were a prohibition is posted). Drinking your own is also prohibited in shopping centres and the like and on public transport and in associated areas; there may be licensed restaurants or bars.

Establishments with permission to serve alcohol (those allowed to sell strong drinks usually advertise it as fullständiga rättigheter , "full rights") are usually not permitted to sell alcohol to be consumed outside the establishment.

Beer and lager up to 3.5% ABV is readily available in supermarkets at 10–15 kr a piece, but strong alcoholic beverages are, as in Norway , Finland and Iceland available over the counter only from the state-owned retailer, Systembolaget (also sometimes referred to as Systemet or Bolaget ). Its stores are usually open M–W 10:00–18:00, Th F 10:00–19:00, and Sa 10:00–15:00, with long queues on Fridays and Saturdays, closing at the minute no matter how long the queue outside the store is, something the Swedes themselves joke about. They are always closed on Sundays. Most shops are of supermarket style. The assortment is very good, and the staff usually has great knowledge. Systembolaget does not serve customers already intoxicated or under the age of 20, and will most likely ask for identification from customers looking younger than 25. This also applies to any companions, regardless of who is making the actual purchase.

Beverages are heavily taxed by content of alcohol, some liquor is very expensive (vodka is around 300 kr a litre at Systembolaget), but the monopoly has brought some perks – Systembolaget is one of the world's largest bulk-buyers of wine, and as such gets some fantastic deals which it passes on to consumers. Mid-to-high-quality wines often cost less in Sweden than in the country of origin; sometimes even less than if you were to buy the wine directly from the vineyard. This does not apply to low-quality wines or hard liquor, due to the volume-based tax on alcohol.

All brands are treated equally and there is no large-pack discount. Therefore, microbrews cost largely the same as major brands, and might be a more interesting choice. Beverages are not refrigerated.

Moonshine ( hembränt ) is popular in the countryside, though illegal. Though some shipments can be as good as legal vodka, most are disgusting and some may be hazardous, so you should stick to the real thing.

Bars and nightclubs [ edit ]

The minimum age requirement is 18 to get into bars and to buy regular (3.5% ABV or less) beer in shops (to prevent teenage drunkenness, some shops have decided to enforce a minimum age of 20 for 3.5% beer as well), and 20 in Systembolaget. Many bars have an age limit of 20, but some (especially on weekends in those in the centre) have age limits as high as 23 or 25, but this rule is arbitrarily enforced. Bring passport or ID.

Some high-end nightclubs mandate dress code, vårdad klädsel is casual dress; this is also arbitrarily enforced. For male guests, proper shoes (not trainers or sandals), long-legged trousers (not blue jeans) and a dress shirt is almost always good enough.

Age and dress requirements are not rigid, and doormen have the right to reject any patron for any reason except gender, sexual orientation, creed, disability or race, which is illegal discrimination. Still, some nightclubs are infamous for rejecting "immigrants", especially men of African or Middle Eastern origin, on pretexts such as "members only", "too drunk", or "dress code". Getting into a club is easier for patrons who dress and behave well, and arrive fairly early.

Sweden has enforced non-smoking in all bars, pubs and restaurants, save outdoor areas such as terraces, and designated smoking rooms (where drinks are not allowed).

The prices at clubs and bars are among the more expensive in Europe: a (0.4 L) glass of draft lager, stor stark , usually costs 45-65 kr, but some dive bars advertise it for as little as 29 kr early evenings. A cocktail costs around 60-130 kr. For that reason many Swedes have a small pre-party ("förfest") before they hit the town and go to nightclubs.

Large clubs can require a cover charge, usually about 100 kr, more at special performances. They usually offer a rubber stamp on your hand so you can re-enter as you like without having to pay again.

Be aware that you often have to stand in line to get into a bar or a club. Many places deliberately make their customers wait in line for a while, since a long queue indicates a popular club. At the very fanciest places in the major cities, the queue is often replaced by a disorganized crowd, and the doorman simply points to indicate who gets in and who does not (to be sure to get in either be famous, very good-looking or a friend of the doorman – or a regular).

Most bars that close at 01:00 or earlier will have a free entry policy. Most bars and clubs that remain open until 03:00 will charge an entrance fee. There are some clubs in the largest cities that remain open until 05:00. Their entrance fee will usually be around 200 kr and their entry policy will generally weigh less favourably for the non-rich, non-well-moisturised, non-Swedes, non-friends and non-regulars.

The club's wardrobe (or coat-checking) fee is often mandatory, usually around 20 kr.

Sleep [ edit ]

Car camping is convenient and cost-efficient, as you can stay overnight nearly anywhere.

Camping [ edit ]

The Right to access ( Allemansrätten ) allows anyone to camp in uncultivated areas (including private property, but not near houses) without asking. There are certain limitations, for instance you are only allowed to stay at a certain spot for one night, before you have to move on. If you are travelling to Sweden in the summer, check out the local conditions when it comes to camp fires. Forests in Sweden can get very dry and temporary bans on lighting fires are not unusual.

Check with SMHI , the meteorological agency, for up-to-date weather forecasts, including fire risks and other weather-related warnings, such as storms, floods and blizzards.

If you prefer camping a bit more organized, most towns have campsites with showers and electricity. Expect to pay around 100–150 kr for a tentsite, but for two or three busiest weeks prices can go as high as 400 kr. Camping.se is the booking site of the national campsite organisation SCR. The leading campsite chain is called First Camp – comfortable, but can be expensive (they use dynamic price calculation), so check for local-led alternatives which can be cheaper (i.e. plain price). Campsites seem to be mainly for people with campers, who tend to prepare food at their campers. Therefore, places in service buildings, where one coming from a poorer country would expect a kitchen, have just sinks to wash dishes and a burner to cook food (but no kitchen utensils nor table).

Hostels [ edit ]

sweden travel brochure

Svenska Turistföreningen , STF , is by far the most important operator of hostels , vandrarhem , in Sweden, with a network of more than 300 hostels around the country. Membership for foreigners is 175 kr, and if you plan to stay four nights or more at hostels in Sweden you should join, since non-members pay an additional 45 kr per night. STF is affiliated with Hostelling International or HI, and if you are a member of any HI organisation you are considered a member of STF.

STF offers beds for the night in dorms or single and double rooms. The concept is standardized throughout Sweden, and only includes the price of the bed or room, with access to common kitchen facilities, common bath rooms and showers. Some hostels have double rooms with bath room and shower en suite.

Sveriges vandrarhem i förening [dead link] , SVIF is another nation-wide hostel confederation.

The price per night per person in a hostel is 80-280 kr depending on where the hostel is located and how classy or tacky it is. Sheets are required (just a sleeping bag is not enough) and if you don't bring any you have to purchase at the hostel for around 50 kr. You are expected to clean out your room when leaving. Cooking equipment is normally available at all hostels for those who want to self-cater.

Some hostels are more spectacular than others; for instance Jumbostay at Arlanda Airport, located inside a decommissioned Boeing 747 , and Långholmen Hostel in Stockholm, that used to be a prison.

Apartments and B&B:s are not the same thing, but Swedish online booking agencies tend to think so. Renting an apartment may be an interesting option if you plan to stay for a few nights in one of the major cities and want more privacy than a hostel offers.

Road signs with the word Rum don't show the way to the nearest drinking den for pirates - rum in Swedish means "room", and that sign points to a B&B.

Hotels [ edit ]

sweden travel brochure

Normal Swedish hotels tend to be clean, not-so-interesting and fairly expensive. A single room can easily set you back 1000 kr. Most towns, even smaller ones, still have a traditional stadshotell , Statt , (town hotel) somewhere in the city center, which usually contains the town's largest restaurant and/or nightclub. On a more positive note, breakfast buffets at Swedish hotels are often impressive with plenty to choose from - try not to be in too much of a hurry in the morning! Major hotel chains include Scandic and First.

It doesn't matter how many circumflexes Stockholm's Grand Hôtel uses, or how many celebrities stay there, the coolest hotel in Sweden is the Icehotel . Located in the village of Jukkasjärvi in the far north, it is a hotel built from snow and ice. It melts in spring and is rebuilt every winter. Ice hotels are built in several other countries, but the one in Jukkasjärvi is the original. One night in a single room is 2850 kr, book in advance.

There are an increasing number of hotels in Sweden that are "cashless" which means cash may no longer be used to settle payments. Thus, make sure you have a debit/credit card or try to settle your accommodation payment before you start your trip.

Vacation homes [ edit ]

Sweden has 680,000 vacation homes . Many of those are old farmhouses, or simple cabins from the early 20th century. While dwellings in holiday hotspots such as the Stockholm archipelago , Åre or Visby can cost as much as an urban home, woodland farmhouses in Småland or far-off parts of Norrland can be bought for a token sum of money. As Sweden is a high-income country, carpentry and other home improvement services are costly; do it yourself is usually the most economic option. Most vacation homes (except the most isolated ones) have electricity. Countryside or island houses usually have no public water supply, and rely on a local water pump, and an outhouse.

Rental homes and hospitality exchange [ edit ]

As Sweden has strong rent control and tenant protection, a rental contract is difficult to get in and near the largest cities. The most common apartment ownership in Sweden is bostadsrättsförening , a condominium-like organization.

Hospitality exchange services such as Airbnb can be found in Sweden, but rooms are much fewer than in other European countries, due to regulations.

Learn [ edit ]

sweden travel brochure

Sweden is well-known for its high-quality education system. The country strongly emphasises equal and accessible education for all its citizens and is home to some of Europe's most prestigious universities.

All education in Sweden is free for residents. Although the government has subsidized schools and classes, a few private alternatives exist where a tuition fee is required. Students' Union membership is optional, but the union fee of around 500 kr/year can give several perks, such as mediation of dorm rooms or entrance to union parties and events.

If you are a non-EU/EEA citizen wishing to study at a Swedish university or other schools of higher education, you will need to pay tuition fees. Regardless, you must pay for housing, food, literature, etc.

Most undergraduate courses are taught in Swedish, though many postgraduate courses are taught in English. Many universities also conduct lessons for foreigners who wish to learn Swedish.

Some important university cities :

Most universities follow the custom known as an "academic quarter", where classes and most academic events will begin 15 minutes past the hour. At some schools after 18:00, this becomes a "double quarter" where events commence 30 minutes past the hour. Students are expected to be punctual and show up at the appropriate time.

The KTH Royal Institute of Technology ( Kungliga Tekniska högskolan ) is the country's largest and most prestigious technical university.

Work [ edit ]

sweden travel brochure

Sweden has a strong welfare system, a high standard of living, and a robust economy. Working in Sweden can be a great opportunity for those seeking to work in a dynamic and innovative environment.

Citizens of the Nordic countries, the European Union (EU), the European Economic Area (EEA), and Switzerland have the right to enter, reside, and work in Sweden freely. Everyone else, however, needs a work permit to work in Sweden. More information about the paperwork required is found on the government website Sweden Abroad .

With an unemployment rate of 7.6% (as of 2023), finding a job in Sweden can be a competitive affair. A decent knowledge of Swedish will significantly enhance your employment opportunities.

The government runs a job agency named Arbetsförmedlingen , but most jobs are provided through other channels.

The average hourly wage was 188 kr in Dec 2022 , and is typically paid once per month.

Stay safe [ edit ]

sweden travel brochure

Sweden is generally a safe place to travel, but there has been a noticeable rise in violent crime over the last few years. If you heed whatever warnings you would do in your own country, you should have no problems. Notable risk factors include drunk brawls on weekend nights and dense low-income suburbs on the edge of major cities (known in Swedish as utsatta områden ). The current våldsvågen (violent crime wave) of shootings and bombings has attracted significant attention in the Swedish media, but many of the published articles are a bit sensational.

Organized gang crime is a growing issue in larger Swedish cities, with influence over the illegal narcotics, gambling, prostitution and labour trafficking markets. Tourists are not targeted.

Although there is a significant police presence in the city centres, especially on weekend nights, the countryside is quite weakly policed; especially Norrland, where the nearest patrol car – and the nearest ambulance – might be a hundred kilometres away.

Pickpockets usually work in tourist-frequented areas, such as airports , rail stations, public transportation , shopping areas and festivals. Most Swedes carry their wallets in their pockets or purses and feel quite safe while doing it. Still, almost all stores and restaurants accept most major credit cards, so there is no need to carry a lot of cash around. If you have a bike, do lock it or you may lose it.

Authorized security officers carry a grey uniform labelled ordningsvakt , and have the authority to use force. They patrol nightclubs, shopping malls, festivals and city centres. Security staff without special authority have the badge väktare .

While Swedish police and security officers are helpful to well-behaving people, detention laws are rather harsh, and do not allow bailout. Police can detain overly intoxicated people overnight if they endanger others or themselves, and relocate people who behave disorderly, even without suspicion of crime. A suspect of crime can be jailed until trial, if the court sees a risk of flight (which is often the case for foreigners).

The age of consent is 15 or, towards people under ones care, 18. Consent has to be clearly expressed: if one part is passive, the case may be considered a rape (even if there is no penetration). Although being a prostitute is not illegal in Sweden, hiring one is a crime.

Knife -carrying in public areas is criminalised in Sweden (except blunt or very small knives) unless needed for work, outdoor life, or other activities. Packing down a knife with camping equipment is legitimate.

Be sure to watch for cars in the road junctions. There is a law in Sweden called "the Zebra law" which means that cars must stop at zebra crossings. Many Swedes believe that all the drivers do that. By watching for cars you may save not only your life but also a friend's, since reported injuries have increased because of the law. If you do drive then just follow the law.

In case of emergency [ edit ]

112 is the emergency phone number to dial in case of fire, medical or criminal emergency. It does not require an area code, regardless of what kind of phone you're using. The number works on any mobile phone, with or without a SIM card, even if it's keylocked (without SIM, you will be asked to press "5" before the call will be answered).

Swedish police are stretched thin across the country. Officers are rarely on patrol, and might be too busy to head out for minor crimes. To report a theft or getting in contact with the police in general, there is a national non-emergency phone number 114 14 that will bring you in contact with an operator at a police station (usually nearby, but not always).

Predators [ edit ]

Brown bear ( brunbjörn ), wolf ( varg ), lynx ( lo ) and wolverine ( järv ) roam the Swedish wilderness, though they are unusual to sight. Contrary to popular belief abroad, there are no wild polar bears in Sweden. Bears are most likely to attack if they are injured, provoked by a dog, going to hibernate or protecting their cubs. Bears in Sweden have killed no more than a handful of people since 1900. Though wild wolves might attack pets and livestock, they avoid people.

Animal collisions [ edit ]

Animal collisions are a serious risk factor on the road, especially at dusk. Elk ( älg ), deer ( hjort ) and wild boar ( vildsvin ) are common, the latter only in southern Sweden. Reindeer ( ren ) is common in Lappland . Many national roads ( riksväg ) and most European routes ( europaväg ) have long sections with wildlife fences ( viltstängsel ) to keep large animals away. A traffic sign usually warns when the wildlife fence ends with the text: Viltstängsel upphör . In mountanious Lappland it is common that heards of reindeers takes up the road, and it is not uncommon that a rock ptarmigan ( fjällripa ) suddenly decides to cross the road.

Stay healthy [ edit ]

Certified pharmacies carry a green cross sign and the text Apotek . For small medical problems the pharmacy is sufficient. Major cities carry one pharmacy open at night. Many supermarkets carry non-prescription supplies such as band aid and antiseptics. Strong painkillers are sold only at pharmacies.

Swedish health care is usually of high quality, but can be quite challenging for foreigners to receive. Most medical clinics are run by the public sector, and their accessibility varies. Therefore, getting a time within a week at some medical centres could prove difficult. In case of a medical emergency, most provinces (and of course, the major cities) have a regional hospital with an around-the-clock emergency ward. However, if you are unlucky you can expect a long wait before getting medical attention. Call 112 for emergencies, and 1177 for non-emergency medical consulting, as well as directions for open medical clinics.

Tap water in Sweden is of great quality, and contains close to zero bacteria. Water in mountain resorts might contain rust, and water on islands off the coast might be brackish, but it is still safe to drink. There is no real reason for buying bottled water in Sweden. Also, there is bottled water that doesn't meet the requirements to be used as tap water in Sweden.

There are few serious health risks in Sweden. Your primary concern in winter will be cold weather , particularly if hiking or skiing in the northern parts. Northern Sweden is sparsely populated and, if heading out into the wilderness, it is imperative that you register your travel plans with a friend or the authorities so they can come looking for you if you fail to show up. Dress warmly in layers and bring along a good pair of sunglasses to prevent snow blindness , especially in the spring. In snowy mountains, avalanches might be a problem.

Pests [ edit ]

A serious nuisance are mosquitoes ( myggor ,) particularly in the north, during wet summers. While they do not carry malaria or other infections, Swedish mosquitoes make a distinctive (and highly irritating) whining sound, and their bites are very itchy. As usual, they are most active around dawn and sunset — which, in the land of the Midnight Sun, may mean most of the night in summer. Supermarkets have many types of mosquito repellents.

Other summer nuisances are gadflies ( bromsar ), whose painful but non-venomous bites can leave a mark lasting for days, and wasps ( getingar ) whose stings can be deadly for allergics in very rare cases. Use mosquito repellent, ensure your tent has good mosquito netting, and bring proper medication if you know that you're allergic to wasp stings.

Ticks ( fästingar ) appear in summer, especially in tall grass. They can transmit Lyme's disease (borreliosis) and more serious TBE (tick-borne encephalitis) through a bite. The risk areas for TBE are mainly the eastern parts of Svealand and the Stockholm archipelago . Wear bright clothes, and check your body (and your pets) after outdoor trips. You can buy special tick tweezers ( fästingplockare ) from the pharmacy.

There's only one type of venomous snake in Sweden: the European adder ( huggorm ), which has a distinct zig-zag pattern on its back. The snake is not very common, but lives all over Sweden except for the northern mountains. Its bite is hardly ever life-threatening (except to small children and allergic people), but people bitten should seek medical assistance. All reptiles in Sweden, including adders, are protected by law and must not be harmed.

There are no really dangerous marine animals in Sweden, although when bathing in the sea one should watch out for Greater weevers ( Fjärsing ); a small fish hiding in sand, with several venomous spikes on its back. The venom is about as dangerous as that of the European adder, and will likely cause more pain (this can be quite severe) than damage. There are also venomous jellyfish , bright blue or red, in the sea. The venom is not lethal, but it hurts.

Stinging nettles grow in wet and nitrogen-rich places (especially where people urinate outdoors), but getting stung is generally not dangerous, only locally hurting for a few hours.

Respect [ edit ]

sweden travel brochure

Many Swedes have liberal, cosmopolitan, secular, egalitarian and environmentalist values by international standards, similar to other Nordic countries. This spares Western tourists from some cultural clashes that might be imminent in other countries. However, some strict rules of etiquette are almost unique to Swedish people. There are also intolerant circles.

  • Though some people in Sweden use narcotics , most Swedes, old and young, are strongly opposed to them. Possession and intoxication of non-medical drugs (including cannabis ) lead to a fine and a note in the criminal record. The police can force a suspected drug user to produce a urine or blood sample.
  • When it comes to alcohol , Swedes are as double-natured as Dr. Jekyll and Mr. Hyde. Before work or driving, one beer is one too many. However, drunkenness can be a regular part of many Swedish traditions (e.g. Midsommar, Valborg, etc.) – keep this in mind if you abstain from alcohol. Some Swedes frown on people being sober at a party and reject excuses other than driving or pregnancy.
  • Swedish people want and expect privacy and personal space. Salespeople, waiters and other service employees are usually less attentive than their colleagues in other countries, to respect customers' privacy, except a short "hej" to entering customers. Customers are supposed to call for attention. When entering a bus or another form of public transportation it is often considered impolite to sit next to another person if there is another twin seat available. This also applies to international celebrities, who can generally walk around the streets without being bothered by the general public; approaching a celebrity outside official fan events is extremely disrespectful in Swedish culture.
  • In most homes it is customary to remove your shoes . If you just assume that you are to take them off upon entry, in most cases you will have done the right thing, but you could check whether other guests have left theirs by the front door. If you are dressed up and feel undressed without shoes, bring indoor shoes , like many of the guests will. At more formal parties also wearing outdoor shoes may be acceptable. Indoor shoes may also be brought for warmth (especially to cottages and the like): most Swedish homes have wood flooring; wall-to-wall carpets are uncommon.
  • Despite rumours of the "Swedish sin", Swedish people are generally not accepting of public nudity except at designated nudist beaches. Don't go skinny-dipping in public beaches if you are more than about four years old. Female toplessness is accepted at public baths, but uncommon. Public breastfeeding is a consolidated right at any place, even at business meetings and high-end restaurants. Male toplessness is accepted in the countryside and at the beach, but might be frowned upon in urban areas.
  • Greetings between men and women who know each other (e.g., are good friends, relatives) are often in the form of a hug . Swedes don't cheek-kiss to greet but are aware that other cultures do. If you are a visitor from France and do cheek-kiss a Swede, they will attempt to return the favour but probably feel a bit awkward doing so.
  • Show up on the minute for meetings and meals, preferably five minutes before the set time. There is no "fashionably late" in Sweden. However, showing up early at a private invitation is considered rude. If it's acceptable to arrive late, it's usually mentioned specifically (e.g., "...arrive after 1700") or there are established rules (some universities apply an "akademisk kvart", an academic quarter hour, within which it is acceptable to arrive to lectures).
  • Sweden is quite tolerant about homosexuality . Same-sex marriages have legal standing in Sweden. The chance of facing extreme criticism or homophobia is low in Sweden, as the country has anti-discrimination and hate crime laws. Violence against gays and lesbians is very rare.
  • Sweden is a multicultural country . Do not make assumptions based on peoples' appearance. Outward displays of racism, sexism, or homophobia are often met with hostility. Even slight preferences may be noticed and noted. That being said, there has been a rise of racist instances towards Swedes of colour, particularly with immigrant backgrounds. Do not be afraid to call the police if you feel like you are in danger.
  • As of the 2020s, beggars from the Balkans (typically of Roma origin ) can be seen in most towns or cities. Homeless Swedes beg as well; while there can be many of them in city centres, the transactions usually take place without nuisance. Loitering outdoors, begging, and handing money to beggars is not illegal in Sweden. Many municipalities, though, have made it compulsory for beggars to file for a permit to beg in public, which indirectly has curbed the trend; the social services are supposed to take care of those in need.
  • A sensitive topic in Sweden is hunting and wildlife management, especially when it comes to the population of wolves and other predators. People in the countryside have strong opinions on the subject.
  • Swedish decision-making processes are based on consensus . Swedes are generally raised to concentrate on what unites, rather than on what divides. For a foreigner it may seem odd that it can be very difficult for a Swede to counter your opinion with a plain "no" or "never". Most Swedes will try to counter your opinion with something positive – to create consensus, or will say nothing at all. This does not mean they do not have an opinion of their own. Have this in mind when trying to get to know Swedes. Approach them with questions and queries that can be answered in a positive way – and you will break the ice. The less positive truth comes out when Swedes will trust you in consuming alcoholic beverages with them.
  • Gender neutrality is an important part of Swedish culture, and most parents aim to raise their children in a gender-neutral way. For instance, toy manufacturers are required to market their products in a gender-neutral way, and Swedish schools aim to treat boys and girls equally; check with the family before bringing a Barbie doll as a present. Both sexes work in all trades and positions.
  • Local pride is strong in Sweden for each county, province or municipality. There is also a cultural gap between the capital Stockholm and the rest of the country. Stockholmers are perceived as arrogant know-it-alls by non-Stockholmers, and people from outside Stockholm, especially from Scania, are perceived by Stockholmers as yokels and backwards-thinking. This cultural gap stems to a degree from a historical background, inasmuch as governors ( landshövding ) were appointed by the king, and they nowadays are appointed by the national government in Stockholm as leaders of the counties.
  • Money is a taboo topic in Sweden, and many Swedes are more comfortable talking about their sex lives than their personal finances.
  • Queueing , standing in line for something, is very organised in Sweden. Always look for the dispenser with the numbered queue slips ( kölapp , nummerlapp ). Expect to be reprimanded by staff or bystanders if you approach without a queue slip or with the wrong queue slip.
  • Although 52.8% of Swedes are members of the Church of Sweden (as of 2022), an Evangelical Lutheran church, Sweden is by and large a secular country , and only a minority of Swedes go to church regularly. Freedom of religion is generally respected, but most people are uncomfortable discussing religion with people they are not very close to.

Cope [ edit ]

sweden travel brochure

  • Around payday, on the 25th of each month, stores and bars can get very crowded.
  • Smoking is not allowed in restaurants, bars or any other indoor establishments (except outdoor terraces and designated smoking rooms). Smoking in someone's home is usually out of the question; if you ask kindly you might be allowed to light up on the balcony or the porch. Relatively few Swedes smoke daily, but some men and women use " snus " (snuff), a tobacco pouch inserted into the upper lip. It comes in a wide variety of different styles and flavours and in both loose and portion form. Portions are more popular and generally recommended for public events, as loose snus can be very messy when removed. Unlike American oral tobaccos, it is not usually necessary to spit if the snus is properly placed. Most bars and clubs will have snus receptacles instead of ashtrays on the tables. Be warned, however, that snus can seem very harsh to first time users, with a nicotine level several times that of cigarettes.

Bring [ edit ]

  • Credit or debit card . Payment by credit and debit card is very widespread in Sweden: in some cases, there might not be the option to pay cash, including at some ticket machines, local buses in e.g. Stockholm, and some over-the-counter transactions. Nearly all stores and all ATMs accept VISA and MasterCard, as well as Maestro (Switch). PIN-pads are widely used instead of signatures (even for credit cards), so if your card has a PIN, memorize it before you leave home. Don't expect stores to accept foreign currency, apart from close to the borders, where usually only the neighbour currency is accepted (i.e. Danish krone, Norwegian krone or euro). Larger stores in Stockholm and at larger airports and railway stations often accept payment in Euro, typically at unfavourable rates. If you do not have a debit or credit card when you arrive in Sweden, you can use your cash (make sure you exchange them for Swedish krona first) to buy a Paygoo Mastercard gift card at the Pressbyrån outlets available at major airports, train stations, and coach stations; it will be accepted in the same way as any other MasterCard in most outlets.
  • Passport or EU national identity card as identification. A driver's license is not a valid ID in Sweden, but it might work nonetheless (more frequently if issued in the standard EU format). You will frequently be asked to prove age or identity – for instance when using your credit card, when buying alcohol, when renting accommodation or when entering bars and clubs. You will also need it to register a prepaid phone account (see "Connect"). Banks accept only Swedish identity documents. Swedish bureaucracy is efficient but rigid.
  • Warm clothes and extra shoes. Weather in Sweden is unpredictable. It can get cold and/or wet, but almost never too hot.
  • If you plan on staying in Sweden for an extended period of time, pack some rain clothes. If you don't own any, they can be bought in many stores across Sweden – but can be somewhat expensive.
  • Mobile phone . There are no public phone booths in Sweden anymore. Swedish GSM (2G), 3G, and 4G coverage is great, at least in populated areas, but don't expect it to work everywhere. In rural areas the state-owned operator Telia might be the only one available. If you have another operator you may only place emergency calls. 5G is being implemented nationwide reaching maximum coverage by all providers in 2025. Within the same time frame GSM (2G) and 3G is being dismantled to make place for improved 4G coverage and 5G. If your plan does not include roaming, you can purchase a prepaid SIM card ( kontantkort ) at the Pressbyrån outlets available at major airports, train stations, and coach stations to enjoy fairly generous mobile data allowances. Since 2022 it is mandatory to register a Swedish SIM card, for tourists by showing passport or national-ID. If you are short on time, avoid Telia or Halebop as those have to be registered at a Telia store; other operators support self-service registration by using their app or website to upload a photo of your ID, allowing you to get started within minutes. You can also use your smartphone to buy tickets for various transport services and other attractions and store them for inspection later.
  • Power plug adapters, if you come from the UK or North America. Sweden follows European standard 230 volt 50 Hz and uses Schuko plugs.
  • European Health Insurance Card, if you are an EU/EEA citizen.
  • In forests and mountains, use mosquito repellent , myggmedel , which is available in most food stores.

Do not bring [ edit ]

  • Cash money from your home country – see above. However there are currency exchange offices at airports and in city centres that will exchange most currencies. Some bank branches will not exchange currency, or handle cash at all in some cases.
  • Tear gas or pepper spray for self-defence. These require authorization to be carried in Sweden, and you will probably not have use for them either way, due to the country's low rate of violent crime.

Electricity and utilities [ edit ]

Sweden uses 230 V 50 Hz electricity with the F/Schuko plug, available everywhere except the most isolated cabins. Supply is reliable, though the countryside might have blackouts during severe storms. Most buildings have sufficient heating; air conditioning is however mostly found in commercial buildings, rarely in private homes.

Toilets [ edit ]

The availability and standard of public toilets varies a lot. Except gas stations, they are available at most rest areas. Public toilets in cities and at rail stations might be scarce, and often require a fee (which can be as high as 12kr in the more upscale shopping centres). Toilets in city restaurants are usually for guests only. There are approximately 270 public rest areas ( rastplats ) along the roads in Sweden ( map ); there should be one for every 40–80 minutes of driving, i.e. every 50–100 km. They should have at least a toilet, an information board, some benches and a waste management system, all accessible by the disabled. Some are well-planned and nice.

Urinating behind a tree at a countryside road is acceptable; in a city street it is criminalized and might lead to a fine.

Pets [ edit ]

Pets have rights according to Swedish law. One of these rights stipulates that a dog or a cat must be offered water at least every six hours. At many restaurants that serve outdoors a bowl of water is placed outdoors to accommodate pets. They also have the right to be walked.

In many municipalities it constitutes a breach of the environmental act to leave dog faeces ( hundbajs ) in public places. Since it is legal to film people littering for the sake of filing legal charges, walking the dog might get expensive if their droppings are left unattended. Plastic bags for dog poo ( hundbajspåse ) are for sale at almost any supermarket, and they should be used for picking up the droppings, and then left at a dedicated litter bin for this purpose, that can be found in green areas in these municipalities.

From 1 March to 20 August special attention is required when walking a dog in the wild. Dogs are not allowed to roam freely where game lives. In practice, this means if the dog does not stay within a few meters of its human company, it must be wearing a leash ( koppel ). During the rest of the year, the dog must be within sight and command at all times of its human company, or it must be wearing a leash. When entrance is permitted for dogs to national parks and nature reserves, they must always wear a leash. The dog owner is always legally responsible for their dog, which also means getting acquainted with the appropriate laws. Different rules apply when a dog is with a hunting party, and the owner of the hunting rights must give their approval.

Connect [ edit ]

Mail [ edit ].

sweden travel brochure

The national postal service in Sweden is run by PostNord and is considered efficient and reliable. Postal service points ( serviceställe or postombud ) sells postage stamps and can be found in many supermarkets and grocery stores all over the country. Post boxes are yellow with the postal logo, and are emptied once every workday. Domestic mail is delivered every second workday. Parcels are delivered every workday, in some places even on Saturdays. An unregistered priority (airmail) postcard or letter with a weight of less than 50 grams is 36 kr (approximately €3.20) for all international destinations (as of January 2024).

Alternatively, packages can be sent within Sweden and to international destinations with DHL or within Sweden and the European Union with DB Schenker . The latter website is in the Swedish language only, and you might need the help of a local to book and send a package.

Telephone and Internet [ edit ]

Sweden's international calling code number is +46. Public pay phones ceased to exist in 2015. Sweden is the world's second most Internet-connected country (after Iceland ).

Sweden has excellent wireless GSM and 3G/UMTS coverage, even in rural areas, except in the central and northern interior parts of the country. Swedish GSM operates on the European 900/1800 MHz frequencies (Americans will need a triband phone), with 3G/UMTS on 2100 MHz (with 7.2–14.4 Mbit HSDPA speeds). 4G/LTE coverage is also widely available, and 5G is being deployed in major urban areas.

The major operators are Telia , Tele2 , Telenor and 3 (Tre) . The major operators have discounted services via their affiliated brands – Halebop , Comviq , Vimla , and Hallon . Some operators may require a Swedish personnummer (or samordningsnummer) to get a number, although all operators ( except Hallon! ) that sell prepaid will allow you to get it without any "personnummer" (Tele2 and 3 do not sell prepaid, so they are not linked here), and these are sold and refillable at most supermarkets and tobacco stores. If "prepaid" is not understood ask for a Kontantkort . Alternatively, if you already have a SIM from another EU/EEA country, you may be able to continue using it in Sweden, subject to any fair-use limits imposed by your home provider.

Swedish law now requires all Swedish prepaid SIMs to be registered to a person with a Swedish personnummer, a BankID, or valid photo ID (passport or identity card) before they can be used. The procedure varies depending on the provider. Telia and Halebop require you to bring the SIM to a Telia store for registration, and requires a form that has to be sent off to the central support desk for processing. This can take a few hours before you can start purchasing plans to use. Telenor SIMs can be registered by yourself online here and are ready to load and use immediately after the necessary data is uploaded. Hallon SIMs can not be registered without BankID, so avoid their SIMs.

Prepaid USB 4G/LTE modems or data-only SIMs for a modem you already have can be bought in many stores. They are a good alternative to WiFi in Sweden, costing relatively little (300kr a month will get you 20-30GB depending on provider, and a couple of providers even offer unlimited data for a slightly higher price). Alternatively, these days, all providers allow tethering, meaning that a phone's data connection can be shared to any other devices within WiFi range without having to purchase a separate device. The number of WiFi access points are growing and fast food chains, libraries, hotels, cafés and malls and others may offer free wireless internet access. Fixed terminals where you can pay for internet access exist as well, although many libraries can provide the same service for free.

If you are planning on continuing to use your SIM in another EU/EEA country after leaving Sweden, it is important to familiarize yourself with each provider's EU roaming policy and purchase a SIM with that in mind. Halebop limits EU roaming to 10 GB a month. Comviq has fair-use limits in place that vary by plan. Only Telenor and Telia allow full use of their prepaid plans across the entire EU/EEA without any extra charge. It is, however, not possible to buy refill vouchers for these products outside Sweden in general (although Telenor and Telia will both accept foreign credit cards for refills online).

sweden travel brochure

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ExplorSweden: Your Gateway to a Swedish Adventure

Welcome to ExplorSweden.com, your ultimate guide to exploring the breathtaking beauty and rich culture of Sweden. Our user-friendly platform connects curious travelers with the best Sweden has to offer, making trip planning a breeze. From the pristine landscapes of Lapland to the bustling streets of Stockholm, our comprehensive travel tips, local recommendations, and insider knowledge will ensure you experience the trip of a lifetime. Whether you're a first-time visitor or a seasoned traveler, ExplorSweden.com has something for everyone. Discover authentic Swedish cuisine, uncover hidden gems, and immerse yourself in a world of Viking history and contemporary charm. Join our community of Sweden enthusiasts, and let us be your gateway to an unforgettable Swedish adventur

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Exploring the Beauty of the Stockholm Archipelago

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A Day in Rosendals Trädgård: Stockholm’s Hidden Gem for Nature

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Traveling to Sweden – the Ultimate Guide

traveling to Sweden

Are you  traveling to Sweden ? Maybe, you are looking for places to visit or fun things to do? Or maybe, you are looking for some Sweden travel advice in general? If you want to plan the best, and most memorable vacation possible, you are in the right place.

Since living in the US, but born and raised in Sweden, I have gotten a new appreciation for my home country. Maybe you have Scandinavian heritage and can relate, or you might have a genuine interest in traveling, and Sweden is on your list of countries to visit. 

Going back to visit Sweden every summer, along with working as a tour operator focused on the Scandinavian countries, I’ve planned plenty of trips to Sweden. Since travel planning can be kind of stressful, (Believe me, I’ve had my share of travel failures throughout the years, but that’s for another article.) I thought it would be helpful to put together a Sweden travel advice guide for you. We’ll talk about places to visit, things to do, where to stay, how to budget for a trip to Sweden, and more. 

Traveling + the Nordic countries are my passion. So, just to let you know from the beginning, if you read through this and have questions, don’t hesitate to contact me. You can reach me at veronica @ “this website name”. com or leave a comment below, and I will be in touch.

Let’s dive into it.

Sweden at a Glance

travel to Sweden

Sweden, a country with almost 100,000 lakes, has a vibrant capital, endless castles, and friendly people. The capital Stockholm has a beautiful archipelago, interesting art around the city, and a colorful old town. There is so much more thought to this country. 

Born and raised in the south part of Sweden, Scania, I might be partial to the beauty Sweden offers. To me, Sweden stands for Sunday hikes around a small lake, with family. “Fika” meaning coffee, and a cookie or “winerbröd” at the local cafe with an old friend. Let us not forget dancing around the midsummer pole on midsummer Eve after making flower headbands with the kids.

Living in the US has given me a new appreciation for “fika”, “the right to roam”, and the mix of natural beauty and fun activities that Sweden offers.

What’s on your list of things to try when visiting Sweden?

The experiences that this long and narrow country offers are endless. Open fields, apple orchids, and beautiful sandy beaches in the south. Northern lights, Sami culture, and ice castles in the north – Sweden has something for everybody!

One of the most progressive countries in the world when it comes to green energy. But also one of the leaders when it comes to music. Sweden is the original home of household names like IKEA, Volvo, H&M, and Spotify.

What do you associate with Sweden? 

Good to Know Traveling to Sweden

swedish flag

Currency: Swedish Krona (SEK)

Population: 10,380,491 (2020)

Credit Cards and ATM: Before leaving on your trip, let your credit card company know that you will be traveling. Also, make sure to get a card that will not charge you for international transactions. Sweden is moving towards a cashless society. Bank cards like VISA and Mastercards will work pretty much everywhere. 

Electricity / Plugs: 2 round prongs that output 230 volts – Europlug C and F.

WiFi:  Hotels, airports, stores free-WiFi is available in many places. 

Systembolaget: You will not be able to pick up alcohol in the grocery stores. To get wine, beer, and liquor, Systembolaget is the place to shop. Systembolaget is available in every major city in Sweden. The age limit to purchase alcohol at Systembolaget is 20 years old.

Visiting a Swedish Home: Leaving your shoes at the door is custom in most Swedish homes. Don’t be surprised if you get a tour of the place the first time you visit. For some reason, Swedes will happily show you around and give you a tour of the house, even if not asked for. 

Travel Safety: Sweden is considered a very safe place to travel. All though this is true, you should always be cautious and use common sense while traveling, Sweden is no exception. 

Traveling to Sweden – Get Inspired 

Places to visit.

Sweden, this narrow but almost 1600 kilometers (1000 miles) long country, has a long coastal line. Inland you will find unlimited forests and lakes A country that’s pretty flat in the south but with mountains in the north.

The places to visit for your Sweden trip depend on what you want to see and do. Now, you might have places to visit because of family or interests. In case you need some suggestions, here are a few places to consider;

visit Stockholm Sweden

The Swedish capital, with Old Town, the Royal castle, Skansen , and the ABBA museum is well worth a visit. It has a beautiful archipelago, islands to get lost in and discover by boat. Stockholm , a modern city with forward-thinking design and art. Not to mention, restaurants offering Nordic cuisine mixed with international flavors prepared by top chefs. Although modern, history is all around you in buildings, rescued Vasa ship, and stories on the streets. 

Scania, or as we say Skåne 

Scania Sweden

South part of Sweden, Skåne, is a wonderful mix of open landscapes, hiking trails, castles, and vibrant cities. With places like Malmö, Lund, Ystad, and Helsingborg, you can experience the city feel with nature just around the corner. 

History combined with nature is magnificent at the Ale Stenar. A megalithic monument, 67 meters long stone formation shaped like a ship right by the coastline. Nimis, a driftwood sculpture, on the north side of Kullaberg, in the northwest corner of Scania, is another beautiful area to hike and explore.

One of my personal favorites is a small island between Denmark and Sweden, Ven. Yellow canola fields (when in season), small fish villages, and stunning nature and views will leave you amazed at this little gem. Rent a bike and enjoy the island. If whiskey is your thing, stop at Spirit of Hven for a whiskey taste. Here you can also spend the night. 

sweden travel brochure

Northern Sweden is beautiful all year round, with breathtaking winter landscapes and beautiful inland lakes in the summer. If going in the summer, bring bug spray. The lakes attract the bugs, and it can get pretty bad. Lapland in the winter is magical, cold, snowy, and beautiful. Enjoy winter activities like skiing, snowmobiling, husky rides, northern lights, and more.

Gothenborg 

sweden travel brochure

When visiting Sweden’s second-largest city, the amusement park Liseberg, a canal tour with Paddan and the museum Universum might be on your list of things to do. All fun things, but also spend some time to enjoy the natural beauty of the west coast of Sweden. The Gothenburg archipelago has 20 islands, many of which you can visit in a day. Crabfish on Hönö, hike on Styrsö or explore the fisherman’s huts on Donsö.

sweden travel brochure

Off the east coast of Sweden, about a 3-hour ferry ride from the mainland. Surrounded by the baltic sea, the island offers stunning nature and medieval history in the city Visby. Visby with cobblestone streets and medieval city wall, hosts many fun events in the summer “Medeltidsveckan” Medievalweek, being one of them.

Things To See and Do in Sweden

Swedish nature .

One thing that I really miss in Sweden living abroad is the beautiful untouched nature. From open landscapes with beautiful sand beaches in the south to islands and cliff formations in the west. From the archipelago life around Stockholm to mountains in the north.

Inland you will find crystal clear lakes. Swedish nature offers a great variety, and you will find well-kept hiking trails around the country. Walking the trails, you’ll breathe some of the purest air possible.

“Allemansrätten” – the right to roam 

Allows you to enter pretty much any land to hike, camp, ski, pick berries or flowers, as long as done responsibly. Leave it as you found it, leave nothing behind. Private gardens and fields with growing crops are the exceptions. They are not for anybody to roam.

See the Northern Lights

Northern lights Sweden

An experience of a lifetime is to view the dancing bluish-greenish light on the dark sky. Traveling to Sweden in the winter seeing the Aurora Borealis is a common bucket list item. I can only agree that when they do show up, they are mesmerizing. I will never forget skiing up north in Sweden. Daylight was short and the dark night long, but when the northern lights showed up dancing on the sky, time stood still. Beautiful!

Swedish history

From the Northern Lights up north to the open fields in the south. Österlen, south-east part of Scania, known for its apple orchids, quaint fishing villages, and a light that artists are longing for. Natural beauty combined with a rich history, that’s Österlen. 

In a beautiful setting right by the coast, you will find Ale Stones, an iron-age monument formed as a ship made up of 59 massive stones. Regardless of all the beauty, the laid-back atmosphere, with cafes, galleries, farm shops, and fishing villages, is the main reason why I keep coming back to this beautiful part of Sweden.

Stockholm Old Town

Old town Stockholm

With 14 islands and over 50 bridges Stockholm , is beautifully located by the Baltic sea. Hip, modern but with a history that has endless stories to tell. The old town with cobblestone streets and narrow alleys is a must to stroll through when visiting. Here you can also see the Royal Castle, Storkyrkan cathedral and the Swedish parliament building. 

Vasa Museum 

Vasa ship Stockholm

Another place to visit in Stockholm is the Vasa museum. Here you can view the massive salvaged remains of the 17th century, the 64 gun warship Vasa. After the ship sank in 1628, it sat on the bottom of the sea. Not until 1961, the Vasa ship was out of water. Walking in seeing this big ship, people are in awe. 

Stockholm Archipelago

traveling Sweden

To make a summer in Stockholm complete, you have to visit the archipelago. Take a boat tour out to one of the islands or join a cruise that will show you around this beautiful part of Sweden. Join in the fun of visiting islands with cliff formations, seeing typical red Swedish cottages, and maybe a dip in the sea. 

Traveling to Sweden – Visit  a Castle 

sweden travel brochure

The Royal Palace and Drottningholm castle in Stockholm might be the most famous castles in Sweden, but there are plenty of other ones to visit when touring the country. 

In Scania, the south part of Sweden, you can visit Malmö castle, Sofiero palace, Hovdala castle, Wanås castle, and Christinehof castle, just to mention a few. Yes, the south part of Sweden has a lot of castles. You can even spend the night in some of them. Kronovalls wine castle and Örenäs castles are good places to enjoy the surroundings, have a good meal, and spend the night. 

Famous Swedish Landmarks

There are some of the Swedish landmarks that stand out more than others. Here are a few to appreciate and maybe also visit. 

sweden travel brochure

  • Turning Torso – Malmö
  • Öresund bridge between Malmö and Copenhagen
  • The moving church – Kiruna
  • Nimis architect playground – Kullaberg Skane
  • The Tree hotel
  • Visby Town Wall – Gotland
  • The woodland cemetery – Stockholm
  • Stockholm City Hall
  • Göta Kanal 
  • Lund Cathedral

Swedish Experiences To Try

A classic swedish fika .

sweden travel brochure

Get together with friends over a cup of coffee and some baked goods. 3 pm is a good time for fika 🙂 at the local cafe.

“Dagens” 

The daily special. Most restaurants will have a daily special for lunch. Try something new even though you are not familiar with it. Oftentimes, restaurants serve something very Swedish. Pea soup, Swedish pigs in a blanket or maybe a stew, the daily special change. 

Go for a Nature Walk

sweden travel brochure

No matter where you are, you are never far away from nature, a park, a lake, or the coastline. Enjoy the beautiful nature on a hike on one of the many trails around the country.

Winter Fun Activities

Visiting Sweden in the winter, and you can enjoy some of the fun winter activities like a husky ride, skiing, ice fishing, snowmobiling, or reindeer safari. If you are adventurous, stay at the ice hotel.

Who Is Sweden For?

Sweden vacation

Traveling with family combining nature, educational museums, with some fun amusement parks, will allow for a good balance. Sweden, in general, is very family-friendly. Gröna Lund and Skansen in Stockholm, Liseberg, and Universeum in Gothenburg are fun places for the whole family.

Other family fun places to visit are theme parks like High Chaparral and Astrid Lindgren’s world. If you enjoy cowboys and Indians, High Chaparral is the place. Interested in meeting Pippi Longstocking, Emil, and the other characters from Astrid Lindgren’s books, her park is a great place to visit. 

If you and your special someone are traveling through Sweden, there are many romantic places to stay. How about a castle stay? A hotel with a spa? Or maybe, high up in a tree hotel? Fun couples activities – like getting all cozy under the fur during a husky ride are also available.

It doesn’t matter if you want to relax with nature walks and stay secluded at a typical Swedish cottage, or if you enjoy sightseeing tours, tasty restaurant meals, and stay at a comfortable hotel – Sweden has it all. I can highly recommend staying at the Kronovall wine castle in Scania, or/and take a romantic dinner cruise in the Stockholm archipelago.

Single Traveler

Sweden is a great country to travel for single travelers, it’s safe, easy to get around, and single room accommodation is easy to find. Of course, you should always be cautious like you would anywhere else, but Sweden is considered very safe. Also, if you are a female single-traveler, equality is something Sweden is working actively with. We can’t say that we are 100% there… yet. But, compared to many other countries, Sweden is on its way.

Traveling to Sweden – Plan Your Vacation in Sweden

When I get the question – When is it a good time to go to Sweden? I always ask – What would you like to do? Let’s talk a little bit about the different seasons, and what Sweden offers during that time.

trip to Sweden

If you want to enjoy the outdoors with comfortable temperatures, the summer months June, July, and August are a good time to go.  During summer, the beaches are filling up, amusement parks are busy, and people enjoy the outdoor lifestyle. 

Joining a Midsummer party in June is as Swedish as it gets. Dance around the Midsummer pole put flowers in your hair, and try a smorgasbord dinner.

Although summer is my favorite time in Sweden, it can get a little busy when schools are out. From mid-June to mid-August would be considered high season. 

Spring and Fall

sweden travel brochure

To avoid the crowds but still get comfortable temperatures, spring and fall are good times to visit Sweden. Spring months, April and May are beautiful, with flowers and trees blooming. Fall is nice with its beautiful colors and cooler temperatures. Both seasons are great for outdoor activities and to explore nature. Make sure to bring your umbrella, occasional rain is not uncommon.

sweden travel brochure

If winter activities like husky rides, snowmobiling, skiing, or reindeer safari are on your list of things to do, then winter is your time to go. From mid-December to early April, you can enjoy most winter activities up north. Winter is also the time to stay at the Ice Hotel. 

In December, you can visit cozy Christmas markets around the country. Most decent-size cities will have their own market, offering local produce, fun events, hot chocolate, and Christmas music. Everything that will make sure to put you in the Christmas spirit.

When to see the Northern Lights?

sweden travel brochure

Traveling from September to late March, the Northern Lights are visible up north in Sweden. Since weather permitting, combine the hunting for the lights with some fun winter activities. Hopefully, you’ll get lucky enough to enjoy the Aurora Borealis. 

Swedish Temperatures, Rainfall, and Daylight

Since Sweden is such a long country, the weather from north to south can vary greatly. Temperatures, rainfall, and daylight vary as well, but the below charts will give you a good overview.

sweden travel brochure

Source: NOAA and Google

Sweden Travel Costs 

Now you might have an idea of a couple of places to visit and a few things to do. But the rumor is that Sweden and Scandinavia are expensive, is there any truth to that? Let’s look at a few examples when it comes to hotels, eating out, and activities so you’ll get an idea of what your trip might cost. 

Now, I’m basing these numbers on comfortable traveling. We will look at staying at 3- and 4-star hotels, eating at decent restaurants, and doing some fun activities. Suggested prices below are in USD.

Accommodation Travel Costs

Hotel prices in Sweden can vary some depending on the season. Also, prices can increase if there are events or conferences going on. In Stockholm, you will get a 3-star hotel around $100 – 120 USD for the night. For a 4-star alternative, you will pay around $150 – 200 USD per night.

Book early, and you will have more alternatives. In addition, booking with free cancellation is great insurance. 

Most 3- and 4-star hotels will include breakfast. When it comes to lunch, finding restaurants with “Dagens rätt” the meal of the day, you can often get a great meal for around $10 – $15, including the main meal, salad, and a drink. 

If you want something on the go for lunch, like a hot dog, hamburger, or kebab, you’ll pay around $10 for a meal and drink.

Dinner prices can vary greatly depending on where you go and what you drink. You will get a good meal for two, with a glass of wine or beer, for around $120 – $160. You can also get a fine dining experience at a place like Frantzen, a Michelin star restaurant. Here you pay a price of around $350 per person for the meal, plus drinks. Many find it is an amazing experience.

Most museums will cost around $10 – $20 to enter. Often kids get in for free. For example, the Vasa museum will cost about $20 per adult. Kids under 18 visit for free. 

A small group, 2-hour walking tour of Old town will cost you between $35 – $50 per person. If you want a private tour it will be more expensive.

Winter activities up north will cost you a little bit more. A 6-hour “Hunting for the lights tour” in Tromso will cost you around $140 per person. A husky ride or reindeer safari in a smaller group costs around $240 per person. 

Accommodation in Sweden

sweden travel brochure

Traveling around Sweden, you can stay at hotels, bed, and breakfasts, or rent a private house or a cabin. In Stockholm, to be centrally located, I would suggest staying in the neighborhoods of; Old Town, Norrmalm, and Östermalm. Staying in these areas allows you to be close to many attractions, museums, shops, and restaurants. Budget hotels to luxury first-class hotel options are available in Stockholm and around the country.

  • See our hotel recommendations in Stockholm here.
  • Read more about;  Scandinavian Hotels – Everything You Need to Know

Sweden also offers some unique places to stay. How about spending the night in a tree-house, or an ice hotel. You can also stay on a boat in Stockholm or why not on a parked airplane, Jumbo stay, at Arlanda airport in Stockholm.

For privacy and luxury, stay in a private villa. We work with Scandinavian Hospitality contact us for more information.

How to Get Around

sweden travel brochure

In general, Sweden is easy to get around, and many Swedes themselves, use public transportation for commuting. 

Arriving in Sweden, Stockholm Arlanda has the best international connections. If you want to visit the south part flying into Copenhagen , Denmark, taking the train over to Malmö via the Öresundbridge will be your best bet. Going to the west coast, Gothenburg Landvetter has an international airport. Connections from Stockholm Arlanda to smaller airports around the country, up north to Kiruna, for example, are good. 

Airport Transfer

Getting from the airport to the city is easy, with either public transportation or a private ride. You can catch a cab from outside the airport or pre-book a private transfer. With Arlanda Express, it will take you 20 minutes from Arlanda airport to Stockholm central station. From Kastrup Copenhagen to Malmö, Sweden, it will take you about 20 minutes as well. It’s fast and very convenient.

If you have the time and want to take in some of the scenery along the way, taking the train is a good option. To give you an idea of the time spent on the train, here are some main train routes;

  • Stockholm – Gothenburg – 3 hours 5 minutes (fast train)
  • Malmo – Stockholm – 4 hours 30 minutes (fast train)
  • Stockholm – Kiruna – 15 hours 8 minutes (night train)

If getting outside of the rail network and larger cities, renting a car will make traveling convenient. If you are going to multiple countries in Scandinavia, plan on picking up and dropping off the vehicle in the same country. Pick up and drop off the car in the same location, it will save you a lot of money. Stockholm can get a little busy, but other than that, driving in Sweden, traffic is usually not too bad.

When using a taxi in Sweden, ask for the price upfront. Prices can vary between different cab companies. If not careful, you can pay a steep price. Usually, using the established larger taxi companies is your best bet.

What to Eat When Vacationing in Sweden

sweden travel brochure

The food scene in Sweden is forward-thinking with a classic spin. From fine dining to street food trucks, the food options are many. Green thinking comes through in the way Swedes eat, and many restaurants choose to use local produce. Here are a few things to consider trying when visiting Sweden;

For breakfast try Filmjölk – fermented milk, that many put cereal or granola on. My favorite way to eat it is plain with sugar and cinnamon.

Fish and seafood – Swedes eat a lot of fish and seafood. Herring, cod, and salmon in many variations are popular options. Shrimp and other seafood are also commonly served at restaurants. If you buy ready made shrimp at the supermarket, it’s prepared in saltwater and has a much saltier taste than if you buy shrimp in the US. Taste delicious!

Open Sandwiches – these are very popular lunch or appetizer options. Toast Skagen, an open shrimp sandwich, is a classic.

Meatballs with lingonberries – you have probably heard of Swedish meatballs. They are served with lingonberries, potatoes, and brown gravy. Yum! This never gets old. A common belief is that we put the meatballs in the gravy, but nope, the gravy goes on top of the potatoes and meatballs after it’s plated. When in Sweden, you have to give this classic dish a try.

Green Princess Cake Dessert – this bright green dessert is another Swedish favorite. White sponge, jam, and whipped cream topped with a green layer of marzipan, it’s finished off with a pink rose to make the princess cake complete.

“Godis” Candy – one of my kids’ absolute favorite things to do is to go to “Hemmakväll”, think old Blockbuster, and pick out their candy. They have rows of candy, a ton of different options for you to choose between. You get your bag and fill it with all your favorites. Chocolate, sour, sweet, and my personal favorite, black salty licorice. At least I get all that for myself :).

What to Pack for Your Trip to Sweden

sweden travel brochure

The packing list for your Sweden trip varies depending on the season. But, let me suggest a few things to bring.

Clothes – clothing that you can layer up is functional. If you get cold, add a layer. When you get warm, you remove a layer. Weather in Sweden can be unpredictable, and even summers might require a long-sleeve shirt during early mornings or on a rainy day. Layering your clothing is your best bet.

Shoes – leave your new shoes at home. Bring your most comfortable shoes. It doesn’t matter if you are hiking in the woods or doing a city tour in Stockholm, you will most likely spend a lot of time on your feet. Make sure you are comfortable!

Summer – Sunglasses/sunscreen/hat for summer. An eye mask might also come in handy since daylight is long during the summer months.  

Winter – Winter clothing, hats, gloves, thicker jacket, snow pants, and shoes. 

Rain jacket or umbrella – you never know when the rain will surprise you. 

Tech related items – A portable charger is always good to bring. If you are out for a long day or if you are enjoying nature you might drain your battery, especially if you are using your phone to take pictures as well. Another good thing to bring or buy when you get there is a charger for Swedish outlets. You might have a cord with a USB port, in that case you can easily find the main plug when you arrive.

These are just a few of the things recommended traveling to Sweden. Read our full Summer Packing list here.

There we have it some Sweden travel advice! If you have any questions, or if I left anything out, please leave a comment below and I will get back as soon as possible.

Relevant Travel Articles:

  • 29+ Sightseeing tours in Stockholm
  • 23 Things to Do in Stockholm Sweden

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Written by  Veronica

Born and raised in Sweden, now living in the US, Veronica has a passion for Scandinavian travel. As a former product design specialist with a Scandinavian tour operator, she has extensive knowledge of tour planning and the Scandinavian countries.

18 thoughts on “ Traveling to Sweden – the Ultimate Guide ”

Wonderful article!! My older sister was an exchange student in high school, thought she would never come back lol. Love to visit! You gave me many things to think about now, thank you 🙂

Glad you like the article. In what city was your sister an exchange student? It is a nice place, you should add it to your bucketlist 🙂

Wow Veronica, there is so much info on this one post that you could easily turn this into an awesome e-book for those who want to take it along while they travel to Sweden! *hint hint*

I would love to visit Sweden one day, especially for its Nordic history and your post talks about everything I need to know about the beautiful country in such great detail! I am super intrigued by the viking history and am wondering where you would suggest I look to discover that. Any ideas ?

Thank you for putting together this wealth of info on your home country! Cheers, Sasha

Great idea, maybe I will add more information and turn some of this into a Swedish e-book :).

The great thing with the Nordic Countries is that Viking history is all around you. In Stockholm you can join a guided tour that will show you some of the Viking history not only in the capital but in Sigtuna, Sweden’s first city. Here you can find rune stones, a Viking museum and more. In the south you can visit Fotevikens open air Viking Museum. Ale Stone’s as mentioned in this article is also worth a visit. The island of Gotland is also a great place to learn more about the Vikings.

Thanks for stopping by,

We do travel a lot and would like to travel to countries such as Sweden and with them already speaking English we are surprised. This seems to be a great place to get away with them and what they are eating seems to be our type of food. We would love to get away and enjoy a vacation like this and breathe in the good air of somewhere different. Just knowing that we could plan to get to Sweden excites us and get us pumped to learn more. We enjoyed this article a guide, or tour you give us, with the way you wrote the article make you feel like you are actually there and kinda craving to go there, and not ever been there. Veronica breaks Sweden down into sections so that we can see the best things that come out of this wonderful country.

Cheers, Mathew&Deloris

We visited Stockholm while on a cruise. Well, we stepped on land while going from our ship to a sightseeing boat! We had opted to do a sightseeing tour by boat and it was fantastic! I hadn’t realised before that Stockholm was set on islands. We then cruised out through the Stockholm Archipelago in glorious sunshine – it was so beautiful. This superb article brings back some lovely memories! Thank you!!

That’s great Julia that you got to experience not only the Stockholm Archipelago, but also some other Scandinavian countries. Where else did you set foot on your cruise? The Stockholm archipelago is such a beautiful area. What time of the year were you there? What was your favorite thing doing the sightseeing boat tour? Feel free to share some more from your Swedish adventure 🙂

Hi Veronica,

It’s really nice to read an article like yours to know Sweden better, especially when we are still in confinement caused by COVID-19. If the situation gets control, Stockholm will be my next destination. The old town, museums, and the Fika & Dagens trigger my interests very much.

I also love how you share the costs involved in traveling in Sweden, which makes this article a good reference for future travel. I will bookmark your article and come back very soon. 🙂

Cheers, Matt

Glad you enjoyed it. It sounds like you area foodie 🙂 me too. Don’t miss fika and dagens when you do go! When the time comes for you to travel to Sweden, I will be happy to help you out, just let me know!

Thank you Veronica for this very helpful and detailed article. I like how you spelled out the necessary things anyone will have to know before going to Sweden. I like how you also listed places one can visit. Sweden is a really lovely place and I will definitely add Sweden to the list of places I would like to visit. You have really convinced and I’m happy about it. It really is a place one can really relax after months of working in a stressful environment. Sweden definitely is a place for different types of people with different preferences to explore. Very lovely article and keep up the good work. Cheers

Thank you, glad you found it helpful.

Hi Veronica.

It’s really nice to read an article like yours to know Sweden better, especially when we are still in confinement caused by COVID-19. I hadn’t realized before that Stockholm was set on islands.

Thank you for putting together this wealth of info on your home country! We then cruised out through the Stockholm Archipelago in glorious sunshine – it was so beautiful…

Also, our travel to Sweden became more easier and educational because of your valuable information. We had a heavenly experience in Sweden. I would surely recommend my friends to visit Sweden.

Great post, keep up the good work!

Hi Samantha,

Glad you enjoyed the post! Thank you for stopping by,

Amazing! I know nothing about traveling, but what a wonderful looking place to explore.

Can you please recommend a good tour company for a single female traveler for Midsommer 2023? My birthday is June 21 and I’ve always wanted to be in Sweden to celebrate the summer solstice!

Hi Cassie, Midsummer is such a fun time to be in Sweden, it’s really a unique experience. Are you looking for a “classic” midsummer spent in Dalarna (mid Sweden)? There is a bus company Röke Bus, that does bus trips from southern Sweden to Dalarna over midsummer. They have pick-up/drop-off in Malmö, Helsingborg and other southern Swedish cities. It’s a 4 day trip and you get to experience a true classic midsummer. I don’t know your age, but these trips tend to attract middle age and retired travelers. Now the website is all in Swedish, but I will be happy to contact them for you and see if they have some information in English and also make sure that the tour guide speaks English. Feel free to take a look at it here, https://www.rokebuss.se/midsommar-i-dalarna-4-dagar . Similar bus trips also departs from Gothenburg and south west part of Sweden.

Is this what you are looking for or do you want a tour company to put something together for you? I will be happy to help,

Planning a trip to Kiruna and Abisko in February 2024. It will be and my friend. Our ages are 57 and 68. Cost wise, is it better to book everything ourselves or reach out to a tour company. It appears I can book lodging, activities for about 1/2 , not including airfare. What do you suggest?

Hi Susan, How exciting, northern parts of Sweden is beautiful that time of year. Hopefully you’ll get to see the Northern Lights when you are there as well. If you know what to book, you feel comfortable booking it yourself and you can book it for half the price, I would say go ahead and book it yourself. Just make sure you know the terms for booking the accommodation and activities. Personally I prefer booking hotels with free cancelation/pay at the location when possible. Booking directly with the hotels and activities gives you direct communication which is nice. Let me know if you have any further questions,

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The Perfect 5 to 7 Days in Sweden Itinerary

Last Updated on January 29, 2024

by Olivia Ellis

Disclaimer: This article contains affiliate links. That means if you click a link and make a purchase, we may make a small commission. As an Amazon Associate we earn from qualifying purchases. For more information, see our privacy policy.

sweden travel brochure

From lush boreal forests to cobblestone streets, this 5 to 7 days in Sweden itinerary will take you off the beaten path and give you a look into what makes this country what it is as well as such a happy place to visit.

Being the largest Nordic and Scandinavian country as well as one of the largest countries in Europe, it can become a daunting task to plan a trip across Sweden. Tourists typically tend to flock directly to the capital city of Stockholm , but in reality, the country has so much more to offer.

With this itinerary, you’ll have a remarkable trip full of delicious food, nature, sleek and classic Swedish cities, and everything in between.

Table of Contents

How Many Days in Sweden?

While 2 days are probably enough if you’re just hoping to visit a major city such as Stockholm or Gothenburg, you’re just dipping your toes into the country.

For those searching to get a good feel of Sweden and experience nature as well as city life, 5 days in Sweden should suffice at a minimum.

If you’re hoping to take a bit of a slower pace and be in less of a rush, I suggest spending 7 days exploring Sweden.

Any time beyond that will only enrich your experience, as it’s such a vast country and to see most of the regions, it’ll take more time if you want to spend multiple days in various areas.

For example, Swedish Lapland is more popular in the winter months when visitors can view the Northern Lights and due to the distance from Stockholm or other major cities, you’ll want to plan for at least 4 days in Lapland beyond 1-2 days in Stockholm.

In the warmer months, southern Sweden is quite popular and worth visiting and most things are quite close, so it’s more feasible to do a shorter trip. 

Scenic Swedish countryside

Getting To & Around Sweden

This itinerary starts in Stockholm, so the easiest airport to fly into is Stockholm’s Arlanda International Airport, located in Arlanda, a town about an hour away from the Stockholm archipelago.

Another option when looking to plan a Sweden itinerary is to fly into Copenhagen’s Kastrup airport which is conveniently located just a short train ride from the city of Malmo, Sweden’s third-largest city. 

As for getting around while spending time in Sweden, the best ways are either by hire car or by Swedish train transportation. Both modes of transport are great and efficient, but the one you’ll ultimately decide to go with depends on your needs during your trip.

As this trip goes to quite a few destinations within Sweden, the cost will likely come out around the same whether you decide to hire a car or strictly travel by train.

If you decide on a Sweden road trip with a hire car, you’ll have more independence and freedom to decide when you’ll travel and exactly where you’ll go but in comparison to train transport, if you’re not super keen on driving throughout a trip, train transport will give you more relaxed journeys.

The time of year will also make a big difference regarding your method of transport. Swedish winters can be quite brutal, snowy, and icy, so if you’re visiting in the winter and are hoping to make it to Lapland, train transport is the best option if you’re not an incredibly experienced driver with the appropriate hire car. 

Whether you decide to travel by car or train, it’s good to keep in mind that the longer you wait to book a car or a train ticket, the higher prices will be — especially if you’re hoping to travel to Sweden during the summer high season. 

For those who think a road trip in Sweden is their best bet, then we suggest browsing Rentalcars.com to compare prices across several companies. Alternatively, you can book train tickets in advance here.

Arlanda Airport

5 to 7-Day Sweden Itinerary

As a country with such varying landscapes and history, Sweden is truly a joy to visit. One moment you’re surrounded by dense nature; whether it be solemn seas or deep forests, and another moment you’ll find yourself in the high-tech, stylish Scandinavian big brother that it is. 

Day 1 – Stockholm

Day 1 begins in the vibrant capital city of Stockholm. Spending one or two days in the capital city is a great way to acquaint yourself with Sweden in general and you won’t be at a loss for ways to spend your time while in Stockholm.

Stockholm is quite a large city and you could easily spend a number of days wandering around the center and the deeper corners of the city. However, if you’re short on time, one or two days is enough to experience most of the important parts and to explore the capital of Sweden

Make sure to wander around the medieval, cobblestoned, and colourful Gamla Stan (Old Town) neighborhood, check out one of the city’s many fantastic museums (the Vasa Museum is the most loved and appreciated museum in all of Scandinavia), and wander around the Royal Palace of Sweden while also witnessing the changing of the guard.

To maximise what you see during your time in Stockholm, consider taking a walking tour , bike tour or short archipelago cruise. You should also consider a Stockholm Go City Pass if you plan to visit many paid attractions.

Old Town of Stockholm

Where to Stay in Stockholm

Scandic No 53 – This 3-star hotel located close to the top attractions in Stockholm makes for a great base in the Swedish capital. Perfect for mid-range travelers, they have a number of comfortable rooms available and there’s even an on-site bar.

Downtown Camper by Scandic – Luxury visitors to Stockholm will love this plush, 4-star hotel in the centre of the Swedish capital. Perfectly located to see all the city has to offer, they have a number of elegant rooms to choose from and countless other amenities to ensure you have a wonderful stay.

Gamla Stan Apartments – For those who like to have their own flat while traveling, these apartments are an excellent choice. Centrally located for exploring all that Stockholm has to offer, they have a range of flats on offer and they’re all fully furnished with everything you may need.

Castanea Old Town Hostel – This hostel is an excellent choice for those visiting Stockholm solo or on a budget. They have a range of dorms and some private rooms available, great common areas and a location perfect for exploring the Swedish capital.

Not quite what you’re looking for? Click here to browse more Stockholm hotels!

Day 2 – Sigtuna

One of the great things about Sweden is the proximity of special small towns to major cities. On day 2 of this itinerary, you’ll head about an hour away from Stockholm to Sweden’s oldest town, Sigtuna.

Sigtuna dates back to 970 CE and as Sweden’s first city, it just shows how far back and rich the history of the country is. Sigtuna is quite a small and quaint city and that makes it the perfect day trip and is one of the best places to visit in the country.

Begin your day on the idyllic Stora Gatan (Sweden’s oldest pedestrian street) meandering through shops, enjoying a Fika with coffee and a Swedish treat and taking in the traditional architecture and homes.

It’s also worth checking out the Runestones of Sigtuna, the oldest known texts in Swedish dating back to the 4th century CE. There’s a large amount of them in the city, so head to the city hall (worth a visit in itself) to obtain a map to direct you to their locations.

Afterwards, head back to Stockholm for your last night in the city.

If you prefer to do this day trip on an organised tour, this full-day tour goes to Sigtuna and Uppsala , focusing on Viking history. Alternatively, this half-day tour focuses primarily on Sigtuna.

Alternatively, if Sigtuna doesn’t suit, consider heading out to visit the grand Drottningholm Palace.

Sigtuna. Sweden

Day 3 – Orebro 

After spending two nights in Stockholm, day 3 will bring you about 2 hours away from Stockholm to the 13th-century town of Orebro located in the central part of Sweden.

While much of this trip to Sweden route, visiting Orebro is a great opportunity to experience a town in central Sweden.

Like most other cities and towns in Sweden, Orebro has a stunning city center, and many will even say that it’s one of the nicest in the country.

During your visit make sure to visit the Orebro Castle, located on a picturesque islet in the city, wander around the city center, and head to the Svamp Water Tower to get incredible Panoramic views of the city.

I suggest staying in Orebro on the third night of this itinerary as it’s a really lovely city to have a break from large-city Swedish life and enjoy a slower pace. 

Orebro Castle

Where to Stay in Orebro

Livin Station Hotel – This small, 3-star hotel in Orebro is a great accommodation choice for those visiting Sweden on a mid-range budget . They have a range of modern and comfortable rooms on offer and a great location in order to explore all this lovely town has to offer.

Clarion Collection Hotel Borgen – If you’re looking for luxury in Orebro, then this hotel is an excellent choice. They have a range of plush rooms available, a fantastic location for exploring the city and a great restaurant on site (along with many other amenities).

Not quite what you’re looking for? Click here to browse more Orebro hotels!

Day 4 – Gothenburg

On the southwest coast of Sweden, you’ll find Gothenburg , Sweden’s second-largest city after Stockholm.

After enjoying a day in the city of Orebro, you’ll head about three hours away to Gothenburg on day 4. If you’re driving, consider making a detour to visit the charming town of Kalmar on the Baltic Sea and explore the historic center.

While Stockholm is easily the tourist center of Sweden, Gothenburg offers the best of Sweden without tourist crowds as well as tourist prices.

The city itself is full of Dutch-style canals (Gothenburg was mainly built by the Dutch), pure Scandinavian style, classic green boulevards, and a tremendously impressive food scene.

When in Gothenburg, I recommend checking out the 17th-century Domkyrkan (Gothenburg’s Cathedral), the hip and characteristic Haga neighborhood for lunch, and Slottsskogen, the city’s main park.

Gothenburg is full of a mix of sustainable and classically elegant architecture, and even just wandering around the city is a marvel in itself. If you’re looking to try a wide array of foods, head to the Saluhallen Food Hall to enjoy a tasty bite while marvelling at the architecture of the 1800s building. 

Gothenburg Cathedral

Where to Stay in Gothenburg

Hotel Royal – This hotel in the centre of Gothenburg is a great option for mid-range travelers. They have a number of great rooms on offer, a fantastic, central location and they also offer a wonderful breakfast each morning.

Hotel Pigalle – If you’re looking for a luxury escape in Gothenburg then you are sure to love this elegant hotel. There are a range of wonderful rooms to choose from, an excellent location for exploring the city and amenities like room service and more available for guests.

Slottskogens Hostel – Those visiting Gothenburg on a budget (or simply looking for a lively social atmosphere) will love this centrally-located hostel. They offer both dorms and private rooms and also have good common areas and self-catering facilities.

Not quite what you’re looking for? Click here to browse more Gothenburg hotels!

Day 5 – Southern Gothenburg Archipelago

The city of Gothenburg is in a unique location with 20 islands spanning Sweden’s western coast making up the Gothenburg Archipelago. The Gothenburg Archipelago consists of two parts; the northern archipelago, and the southern archipelago.

While both parts are worth the visit, the southern archipelago is better connected to the city and easier to access on a day trip.

Gothenburg’s Archipelago islands are one of the prime spots for Swedish local’s summer getaways and visiting one or two of the archipelago islands is the perfect way to experience what local life is like for Swedes spent by the sea, on the beach and under the sun.

The southern archipelago can easily be reached by Gothenburg’s public transport system in around 30 minutes and due to all of the archipelago islands being car-free, cars aren’t allowed on ferries so keep this in mind if you’re hiring a car during your trip.

Styrso Island is the main hub of the southern islands and is a great spot to head to during your day trip, you’ll find numerous places to swim as well as airy and pleasant cafes/restaurants throughout the island.

If you’re spending 5 days, today will conclude your Sweden travel itinerary. The best options are to continue onward by train if you’d like to see other destinations or make your way to Stockholm’s Arlanda Airport or Copenhagen’s Kastrup Airport for your return flight.

From Gothenburg, there are numerous direct train services to each city, and directly to Copenhagen Airport.

Southern Gothenburg Archipelago

Day 6 – Malmo

For those continuing to enjoy Sweden in 7 days, days 6 and 7 of this itinerary will bring you to the city of Malmo. The city of Malmo dates back to the 13th century and is the third largest city in Sweden located about a 3-hour drive or train ride away from Gothenburg.

Malmo is located in a unique location, on the southern tip of Sweden and just 30 minutes away from Copenhagen, Denmark across the Oresund Strait. The city of Malmo is a unique mix of urban industrial architecture, classic medieval architecture, and sustainable futuristic architecture all creating the center of the city.

Make a point to spend time at the 15th-century Malmo castle (the oldest surviving Renaissance castle in Sweden), stroll down the Sodergatan and maybe even visit the most unique museum you’ll come across, the Disgusting Food Museum . 

Malmo Old Town

Where to Stay in Malmo

Mayfair Hotel Tunneln – This small hotel is located within a stone’s throw from Malmo’s train station and is the perfect base for exploring the city. They have many comfortable rooms to choose from and other amenities including an on-site bar and restaurant for guests to enjoy.

The More Hotel Mazetti – If you’d like to have your own flat in Malmo, then this aparthotel is an excellent option. Centrally located, this combines the convenience of having your own apartment with all of the amenities of a hotel. There are a number of fully-furnished and stylish flats to choose from.

Not quite what you’re looking for? Click here to browse more Malmo hotels!

Day 7 – Lund

While Malmo is an engaging city to visit in its own right, the city itself is quite small, so this leaves you with the perfect day trip opportunity to the university city of Lund.

Lund is a charming, cobblestoned medieval town known for having one of the best universities in the world and is just a short 15-minute train ride from Malmo Central Station. The city center is quite small but large enough to make a day/half-day trip out of by stepping back in time through the city’s quaint and studious old town.

Lund has an incredibly relaxed atmosphere and this itself makes one of Sweden’s oldest cities a great getaway from city life in Malmo. The spectacular Romanesque Cathedral of Lund is one of the most sought-after attractions in all the Nordics , and religious or not, the cathedral is a truly peaceful splendor to walk through.

If you’re looking for a unique experience on your Lund day trip and last day in Sweden, I highly suggest heading to Kulturen, an outdoor open-air museum/experience with replicas from medieval times through the 20th century. 

If you’re trying to sort out the most convenient option for a return flight from Sweden, Malmo is located on train lines with direct connections to Copenhagen’s Kastrup Airport in just under half an hour. If it’s not feasible to return from Copenhagen, you’ll also find convenient routes to Stockholm Airport as well as Gothenburg Airport. 

Lund, Sweden

Have More Time?

Perhaps you find yourself with more time beyond the 7 days of this Sweden travel itinerary. In that case, you’re in luck. Sweden is such a large country with plenty more interesting places and things to do, with varying unique options depending on the time of year.

If you’re a winter adventurer and are visiting Sweden in the winter, one of the best ways to enjoy Swedish winter is to head to the northern region of Swedish Lapland.

Witness the dancing, colorful aurora borealis in the arctic after a day of snowy activities and enjoy local Sami culture amongst locals and friendly animals. You can fly into the northern town of Kiruna and also opt to visit the incredible Abisko National Park.

If you’re visiting Sweden in the summer and would like to extend your trip with a unique location, the island of Gotland is a UNESCO Heritage Site located off the east coast of the Swedish mainland and the home of Pippi Longstocking.

Spend time in the city of Visby while wandering through its enchanting streets and corners of this fairytale Swedish island, a magical place without a hoard of tourists. 

You could also opt to spend a few more days in Stockholm and experience the sites and places close to the city.

Visby

There are plenty of reasons that Sweden is such a joyful destination that visitors long for and experience when they visit. The country itself is massive, offering a variety of adventures and experiences, the people are generous and kind, it’s one of the most forward-sustainable countries today and the towns bring you back to your childhood fairytale dreams.

After spending one week in Sweden, you’ll likely find yourself looking to come back soon to explore even deeper corners of this especially peaceful haven of a country.

Are you planning a trip to Sweden? Have any questions about this itinerary? Let us know in the comments!

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About Olivia Ellis

Olivia is a writer for The World Was Here First. Originally from Michigan, USA, she is currently living in Athens, Greece exploring Europe and filmmaking. When she’s not travelling or writing, Olivia can be found cooking delicious new recipes from around the world, reading, and spending time outdoors.

Love your passion for travel and detailed itineraries.

Thanks so much for this itinerary. We love all of it and will avoid Gothenburg as we will see it as part of our biking trip on the west coast a week later. Is the island of Oland worth visiting as well as Gotland.

Appreciate your input. Have you also done an itinerary for Denmark?

I’m happy that you found this helpful! You can find our Denmark itinerary here 🙂

Greatly helpful article for us who are planning a week long self-driving trip to Sweden in Sep. we will pretty much follow your itineraries, and try to see as many places as possible. We’ve been in Stockholm for a couple times but have not seen anywhere else in Sweden, so we’re excited about the trip!

Yes am planning a trip to Sweden sometime in December and will likely spend my Christmas over there. That will be my first time in Sweden so I would really want to have a swell time while am there.

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The 12 best experiences Sweden has to offer

Annika Hipple

Dec 12, 2023 • 7 min read

A woman and man laughing together next to a canal in Sweden

Explore the incredible experiences Sweden has to offer with our favorite things to do © Johner Images / Getty Images

Sweden’s attractions are endless. Get ready for unspoiled nature, world-class museums, fascinating history, beautiful cities and towns, vibrant traditions and a creative spirit that makes itself known in everything from science, technology and the arts to the country’s ever-evolving culinary scene. 

Whether you’re seeking outdoor adventure, urban attractions or some combination of both, you’ll find it in Scandinavia’s largest country. These are our favorite things to do in Sweden to help you experience its magic to the fullest.

1. Fall in love with beautiful Stockholm

“Of cities I know in the world, you are the one with it all,” wrote Swedish singer-songwriter Lasse Berghagen in a famous musical love letter to Sweden’s capital, “ Stockholm i mitt hjärta ” (Stockholm in My Heart). Berghagen was right –  Stockholm is a charmer. 

The city has enough museums, historic buildings and other attractions to keep you busy for weeks, but some of its greatest pleasures are the simplest ones, found in its vibrant neighborhoods . Wander the medieval alleys of Gamla Stan , stroll along Strandvägen and the Djurgården Canal, admire the panoramic views from Södermalm , then catch a summer sunset over Lake Mälaren. 

Photographed from behind, a girl in a bikini leaps from a rock into the water in summer near Stockholm

2. Island-hop in the Stockholm archipelago

Some 30,000 islands and skerries make up the scenic Stockholm archipelago , scattered over an area of nearly 1,680 sq km (648 sq mi). If you’ve got limited time, soak up some island vibes at Fjäderholmarna, just a 25-minute boat ride from downtown Stockholm, or take a guided archipelago cruise .

Year-round passenger ferries and speedier summer excursion boats service destinations throughout the region, including Vaxholm , Grinda, Finnhamn, Möja and Sandhamn, which are great day trip spots but also have accommodations if you’d like to stay and explore.

3. Take a hike

Swedes love nature – so much so that the right to enjoy it freely is enshrined in law. No matter where you are, it’s easy to lace up your hiking shoes and hit the trail , whether for an urban hike in Stockholm’s Royal National City Park , a day trip to a rural nature reserve or a multi-day trek on one of Sweden’s many long-distance hiking routes, found in every region of the country. An excellent public transportation network makes even remote trails accessible by bus, train or ferry. The Swedish Tourist Association is a good starting point for hiking suggestions in every corner of the country.

Planning tip:  Though the right to roam is an intrinsic part of Swedish society, there are conditions attached to preserve the landscapes for everyone. Check the relevant rules before setting to ensure a wonderful experience.

4. Cruise the Göta Canal

One of the most ambitious construction projects in Swedish history, the Göta Canal connects the Baltic Sea with the country’s largest lakes, Vänern and Vättern, linking up with the Trollhättan Canal for a full coast-to-coast crossing complete with 66 locks and two aqueducts.

A canal cruise is a delightful way to experience the lush green countryside, quaint villages and other attractions along the route, with itineraries ranging from day trips to multi-day journeys on historic canal boats.

Planning tip:  If you prefer a do-it-yourself cruise, you can rent a boat and travel at your own pace.

5. Explore southern Sweden on a bike

Another great way to experience the Göta Canal is by biking along the towpaths — 87 car-free kilometers (54 miles) in all. Be sure to stop at Berg and Borenshult to watch boats passing through impressive multi-lock staircases.

Further south, Sweden’s three linked cycling routes are perfect for day trips or long-distance journeys. The 274-km (170 miles) Sydostleden trail runs south from Växjö through the fields and forests of Småland and along the coast of eastern Skåne. At Simrishamn, Sydkustleden takes over, continuing 260 km (161 miles) along the south coast past white-sand beaches and historic cities and towns. From Helsingborg , Kattegattleden follows the scenic west coast for 390km (242 miles) all the way to Gothenburg. 

The red train carriage of the Inlandsbanan rolling through grassy fields and wildflowers south of Östersund

6. Ride the rails on Inlandsbanan

For a rail journey through some of Sweden’s wildest and most beautiful scenery, take a ride on Inlandsbanan (the Inland Line). Starting in Mora in Dalarna , the train travels north to Gällivare, about 100 km (62 miles) north of the Arctic Circle, making numerous stops along the way.

Grab the opportunity to visit attractions such as the Arctic Circle, Östersund’s Jamtli local history museum and the Ájtte Mountain and Sámi Museum in Jokkmokk. A wonderful way to see the interior of northern Sweden, the route also provides access to long-distance hiking trails and the potential to spot some of the region’s abundant wildlife. 

7. Search for the Northern Lights 

Sweden’s far north is widely recognized as one of the top places in the world to experience the aurora borealis (Northern Lights), a frequent occurrence between September and March. Few sights can compare to the magic of seeing brilliant waves of green, red, blue and purple dance across the darkened sky, the result of electrically charged solar particles colliding in the Earth’s atmosphere.  

Abisko National Park is renowned as one of the world’s best Northern Lights destinations, thanks to its clear skies, lack of light pollution and position within the auroral oval – a band around the Earth’s magnetic pole where auroras are most likely to form. East of Abisko, Kiruna , Sweden’s northernmost city, also makes a good base with many tour companies offering aurora-seeking excursions, including by skis, snowshoes and dog sleds.

Two sea kayakers paddle in a rocky inlet at sunset

8. Paddle a scenic waterway

Sweden’s long coastline, thousands of lakes and many islands make it an ideal paddling destination. In Stockholm you can rent kayaks, canoes or stand-up paddle boards at various locations including Långholmen , Kungsholmen and Djurgården . Kayak and canoe rentals are also available in other cities including Gothenburg and Malmö.

For something less urban, the Bohuslän coast, Skåne’s rugged Kullaberg peninsula and the High Coast region are all great kayaking destinations, as are the St. Anna archipelago near Söderköping and the islands around Piteå and Luleå in the far north. Sweden’s inland waterways, including roughly 100,000 lakes, also provide endless scope for paddling with equipment rentals and guided tours available throughout the country.

9. Savor the west coast lifestyle

Some people call Sweden’s west coast the “best coast.” While east coasters may quibble, there’s no denying there’s something special here. The region’s undisputed hub is Gothenburg , a lively port city with popular festivals and outstanding restaurants, shopping and attractions.

After a taste of urban pleasures, head north to Bohuslän , an almost impossibly beautiful region of deeply indented rocky coastline dotted with picturesque fishing villages that fill with life during the summer months.

Detour:  If you prefer beaches over rocky shores, head south from Gothenburg to Halland, where you’ll find lovely stretches of sand around Varberg, Falkenberg and Halmstad.

10. Eat your way through Sweden

Though perhaps best known internationally for meatballs and pancakes, Sweden has developed an exciting culinary scene that blends classic dishes with international influences, emphasizing sustainability and locally sourced, seasonal ingredients. From Michelin-starred restaurants to casual cafes and vibrant urban market halls, you’ll find a wide range of fantastic places to sample Sweden’s flavors all over the country.

To delve deeper into Swedish food culture, take a seafood safari in Bohuslän, tour the vineyards of Skåne, join an autumn truffle hunt on Gotland , or simply head into the forest to pick blueberries, lingonberries or chanterelle mushrooms, which Swedes call “forest gold.” A guided foraging walk in Swedish Lapland is a perfect way to learn more about edible Swedish nature.

Two friends eating at a campsite in Sweden

11. Road trip through the Swedish countryside

With well-maintained roads, good signage and incredible sights scattered throughout the countryside, Sweden is perfect for a driving vacation. Although major highways will get you from point to point quickly, the great joy of a Swedish road trip is meandering along secondary routes through dense forests and pretty small towns, past sparkling lakes, spectacular coastlines and rolling farmland dotted with red-painted cottages with white trim.

Planning tip:  The downside of driving in Sweden is the steep price of car rentals and fuel, but you can reduce the cost of the latter – as well as your environmental impact – by renting a hybrid or even an electric car. Electric charging stations are available throughout the country; Chargefinder is a good resource.

12. Visit castles, palaces and fortresses

Sweden has hundreds of historic castles, palaces and stately homes concentrated in the country’s southern third. Tour Stockholm’s massive Royal Palace , stroll through the beautiful gardens of lakeside Drottningholm Palace or go back in time at the turreted Renaissance castles of Gripsholm , Vadstena and Kalmar . On Öland, don’t miss the fire-ravaged ruins of 13th-century Borgholms Slott . There are also many interesting smaller castles such as Skokloster , Sofiero and Läckö . 

Various historic fortresses also recall times when Sweden was much less peaceful and secure. For centuries,  Vaxholm Fortress helped defend Stockholm against Danish and Russian attacks. North of Gothenburg, well-preserved Carlstens Fästning , from 1658, occupies a commanding position atop Marstrand island, while 14th-century Bohus Fästning in Kungälv witnessed many significant events before falling into atmospheric ruin.

This article was first published February 2022 and updated December 2023

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Walk in the fairy tale Gamla Stan in Stockholm

One of the oldest and best preserved medieval centres in all of Europe, Gamla Stan is a maze of alleyways and baroque style architecture in the heart of Stockholm’s old town. Allow yourself time to explore the cafes, galleries and museums of this 12th century playground.

See the medieval Storkyrkan

Built during the 13th century, “The Great Church” of Storkyrkan is a magnificent cathedral inspired by Gothic design. As impressive as the exterior is, it’s the interior’s large collection of statues and furnishings, including the famous wooden statue of St George slaying the dragon, that will truly leave you in awe.

Visit Royal Palace at the heart of Stockholm's Old Town

The former residence of His Majesty the King of Sweden is an architectural feat with over 600 rooms, found in the centre of Stockholm. Open to the public daily, you can gaze upon Queen Kristina’s silver throne and marvel at the centuries old interiors.

See Lake Vanern, The Largest Lake In The European Union

Spend a day at the EU’s biggest lake and partake in a variety of water activities such as sailing, canoeing, fishing and swimming. On land you can soak up the sunshine whilst dining on Scandinavian treats by the waterfront, making the most of the picturesque sandy beaches.

Enjoy a drink at the world's first Ice Bar

Icebar Stockholm was the first permanent ice bar ever created. Built from 40 tonnes of ice, the bar is adorned by a variety of every changing ice statues. Sip a cool cocktail in -5 degrees Celsius after a big day of exploring.

Our top 5 things to do in Sweden

Whether you journey for history, culture, nature, or a combination of it all, Trafalgar’s deep dive into Sweden will capture your heart. These are just some of the things to do in Sweden you cannot miss.

ABBA Museum

Celebrate the career of pop icons, ABBA at this interactive museum. Record a song with the virtual ABBA and marvel at the band’s costume collection. Entry also grants access to the Swedish Music Hall Of Fame where you can follow the progress of the modern Swedish music scene.

Vasa Museum

A centrepiece of Scandinavia’s museums is a 17th-century ship raised from the seabed off the coast of Stockholm. Explore the story behind the remarkably preserved Vasa whilst being educated on the country’s impressive naval history.

Skansen Museum

Five centuries of history are on display at the world’s oldest open-air museum, Skansen. Here you can observe local traditions and craftsmanship across 150 farms and lodgings, including a zoo featuring domestic and wild Nordic animals. A complete taste of Swedish culture in one dedicated place.

Best museums in Sweden

Over 50 museums can be found scattered throughout Stockholm, giving you the chance to quench your thirst for knowledge over and over again. With Trafalgar as your guide, you’ll be perfectly steered through the cultural gold mine that is Stockholm museums.

Jansson's Temptation

The Swedish take on casserole is a surprisingly tasty dish made from potatoes, onions, cured sprat, breadcrumbs and cream. Though it is a Christmas speciality, you can find the acquired fish taste of Jansson’s all year round.

Nodding to Sweden’s fondness for baked dough, knäckebröd is a traditional crisp Swedish bread made mostly from rye flour. Try it topped with butter, cheese and ham for a delicious on-the-go snack.

Crayfish August

Throughout the month of August, Swedes celebrate the end of summer and welcome the start of autumn by throwing crayfish parties. Expect traditional songs, party hats, drinking and the consumption of many, many crayfish.

Best food in Sweden

Food is a big part of Swedish culture, best proved by the afternoon ritual of fika – a break enjoyed with a sweet pastry and coffee. From meatballs to crisp breads and crayfish, our trips to Sweden uncover the tastes and heritage of traditional Sweden food. 

What to pack for Sweden

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An All-Weather Jacket

No matter the time of year, a jacket is a must in your Sweden travel bag. Go for something lightweight yet warm, waterproof and windproof, and you will be ready for all Swedish weather conditions.

A legitimate camera

While most people are content with using their phone for holiday snaps, if you truly want to capture the beauty of this city you should bring a specialist camera.

Comfortable shoes

One minute you’re walking through Stockholm’s old town, the next your hiking through alpine landscapes in the far north. A comfortable pair of walking shoes will get you through all environments on your trip to Sweden.

A refillable water bottle

You’ll spend most of your time on the move in Sweden. Bring a reusable, lightweight and durable water bottle to keep rehydrated while doing your bit for the environment.

Even in winter, the sun’s glare can be your enemy. A slick pair of sunglasses will not only protect your eyes but will also help you fit in with the fashionable Swedish locals.

Pack for sustainable travel

Consider your environmental impact when you next take a trip and go single-use-plastic-free by packing a reusable water bottle, a steel straw, your own shopping bags and refillable toiletry bottles.

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Sweden Travel Guide

Last Updated: April 18, 2024

serene lakefront scene in Sweden

From the frozen lands up north to the rugged west coast to the picturesque islands of Stockholm , Sweden is one of my favorite countries in the world. (I love it so much I even spent time living here !)

While the country’s high prices scare budget travelers, Sweden is a country worth exploring. There are medieval cities, beautiful islands, tons of castles, the Northern Lights, a growing foodie scene, friendly people, incredible art, amazing hiking opportunities, and a super high quality of life.

When most people visit, they hit the major cities for a couple days and then head onwards to cheaper destinations. Few people spend extended time here — which is a huge mistake. There’s a lot to do here and the people are really welcoming of tourists. It’s also a lot cheaper than you think (especially if you embrace the outdoors).

The country isn’t the cheapest but this travel guide to Sweden will help you plan your visit, save money, and ensure you make the most of your time in this Scandinavian gem!

Table of Contents

  • Things to See and Do
  • Typical Costs
  • Suggested Budget
  • Money-Saving Tips
  • Where to Stay
  • How to Get Around
  • How to Stay Safe
  • Best Places to Book Your Trip
  • Related Blogs on Sweden

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Top 5 things to see and do in sweden.

Stockholm aerial view

1. Explore Stockholm

From the museums to nightlife, there’s so much to do in Stockholm that you’ll never get bored. Enjoy the picturesque harbor, charming Old Town, beautiful parks, and everything in between. I recommend spending at least 3 days here.

2. Catch the Midsummer Festival

Swedes celebrate the summer solstice with a giant party. They dance around a maypole, eat, drink, and enjoy nature. Every municipality in the country organizes events, so be sure to find some locals who can show you around. It’s the biggest party of the year!

3. Visit Gotland

Gotland is a popular place for Swedes to visit during the summer. The main town, Visby, is a medieval walled city that is incredibly beautiful to wander around. July is the most popular month so book accommodation in advance.

4. Hike the Kungsleden (King’s Trail)

This 440-kilometer (273-mile) trail stretches through some of the most remote and pristine landscapes in the country. It takes around one month to hike the entire trail, though it is broken up into week-long or day-hike sections.

5. Brave the cold in Lapland

Other things to see and do in sweden, 1. partake in fika.

Like “teatime” in the UK, fika is Sweden’s way of slowing down. Coffee, conversation, and a few baked goods (often cinnamon buns) are an important part of the social fabric in Sweden, allowing friends and colleagues to take a break from the day to day and just relax.

2. Stay in the Ice Hotel

Located up north in Jukkasjärvi, the Ice Hotel is a hotel built during the winter months out of (you guessed it) ice. There’s an ice bar, an ice dining room, and an ice bed (with big fur blankets!). Be prepared to pay the price for a unique stay like this, as nights cost upwards of 5,500 SEK! The hotel is also open for tours, allowing visitors to explore the impressive construction and design. A day pass to the hotel complex costs 295-349 SEK depending on the season. (The hotel has “regular” rooms as well in an adjacent building, which “only” cost 1,500-1,900 SEK per night.)

3. Tour the Stockholm Archipelago

Take a boat around different islands that surround Stockholm (there are thousands!). During the summer, they become big attractions for locals as they boat around and spend nights on the tiny islands. You can take a day tour or just spend a few nights on some of the islands. It’s super peaceful and relaxing and one of my top things to do during the summer!

4. Visit Gothenburg

Gothenburg is Sweden’s second-largest city. It sees a fraction of tourists compared to Stockholm so come here to beat the crowds, walk along the cobblestone pedestrian streets of Haga, window shop along the Avenyn, and visit Liseberg, one of the biggest theme parks in Scandinavia. The city has a much more laid-back vibe than Stockholm and offers plenty of nearby hiking, swimming, and other outdoor activities.

5. Explore the Bohuslän Coast

This beautiful coast is home to over 8,000 islands and almost 300 kilometers (185 miles) of coastline. The region is known for its fishing, swimming, and hiking and is one of the best spots in the country to get fresh seafood (don’t miss lobster season from late September until the end of November). There is also a UNESCO rock-carving site in Tanumshede with carvings and paintings dating back to the Bronze Age and Iron Age.

6. Go skiing

Scandinavians love their winter sports. One of the most popular ski resorts in the region is Åre, which lies 80 kilometers (50 miles) from Östersund (and around 600 kilometers/375 miles north of Stockholm). The highest peak at the resort is over 1,400 meters (4,590 feet). Daily trains run to the area from Stockholm. Lift tickets are generally around 600 SEK. Other areas that are great for skiing are Sälen, Vemdalen, and Branäs (Sälen and Branäs are the two southernmost options, though all are still several hours north of Gothenburg and Stockholm).

7. Kick back in Uppsala

Uppsala is a quiet university town about 25 minutes from the Arlanda Airport and an hour away from Stockholm by train. It’s filled with quirky shops, picturesque waterways, lovely parks, and beautiful bike trails. A lot of what’s here is centered around the university — from the vast library, home to more than 5 million volumes; to the Museum of Evolution, which boasts over 5 million zoological, botanical, and fossil specimens; to the Linnaean Gardens. You should definitely tour the university when you visit too.

8. Celebrate Valborg Day

Held on April 30th, this annual festival serves to welcome spring. It’s characterized by huge bonfires, even bigger parties, and is a tradition dating back to the Middle Ages. Municipalities organize events — including the massive bonfires — and many locals also host their own parties.

9. Check out Wallander’s Ystad

Wallander is one of Sweden’s most popular fictional characters. A detective in the city of Ystad, Wallander is the main character in a dozen novels and their corresponding TV episodes — all set in or around Ystad (there was even a UK adaptation of the series starring Kenneth Branagh). Located in Skåne, the town is quite picturesque and full of history. If you’re a big fan of Wallander, you can arrange a tour at the tourist office, but even if you’re not, the town itself has a lot of character and is worth exploring. It’s only one hour from Malmö and makes for a nice day trip.

10. Visit Kosterhavet National Park

Kosterhavet is a marine park located on and around the Koster Islands, which are located two hours north of Gothenburg. It’s the country’s first marine park and home to Sweden’s only coral reef as well as over 6,000 marine species (many of which don’t exist anywhere else in the country). The park spans almost 400 square kilometers (248 miles), and the islands are beautiful. Rent some bikes to get around and enjoy the rugged landscape and the wildlife that call it home (there’s a large seal colony here too). You can access the islands via the local ferry. Return tickets are 136 SEK.

11. Visit the Vasa Museum

This is hands-down a must-see museum in Stockholm. It houses the famous Vasa ship, which sank right as it set sail in the harbor in 1628 due to being too heavy to float. The cold sea kept the ship intact (so much so that it even has the original paint). The museum does a wonderful job of putting the ship into the historical context of the 17th century and Sweden’s Golden Age. There are English guided tours too. Admission is 170-190 SEK. Get your ticket in advance here .

12. Let loose at Liseberg

Located in Gothenburg, this is the biggest amusement park in Scandinavia. There are rollercoasters, a haunted house, tons of rides for kids, and a giant Ferris wheel with stunning views of the city. Concerts by popular artists are common here too and it gets a huge transformation for Halloween and Christmas! Admission is 95 SEK while admission and unlimited rides are 255 SEK.

13. Explore the Universeum

If you’re traveling with kids (or just want to act like a kid) head to Universeum in Gothenburg. It’s an interactive science center that opened in 2011, offering an indoor rainforest, a chemistry lab, dinosaur exhibits, and much more. It’s a great way to have fun and learn a thing or two along the way. Admission is 225 SEK for adults and 175 SEK for kids under 16.

14. See the Northern Lights

The Northern Lights, also known as the aurora borealis, light up the skies of Scandinavia each winter, drawing thousands of visitors to witness the spectacle. The best time to see the lights is from late September to late March, from around 9pm-2am. You’ll want to travel north to the sparsely populated Lapland for the best chance to see the lights (you can’t really see them in southern Sweden).

15. See Stockholm’s stunning subway art

Stockholm’s subway system also doubles as the world’s longest art gallery. Since 1957, artists have been invited to decorate the subterranean stations with their work, and today over 90 out of 100 stations feature public art. Kungsträdgården is one of the most famous stations and features a colorful abstract garden complete with sculptures formerly housed at the palace. If you don’t want to do it solo, you can book a guided tour to ensure you don’t miss anything!

16. Visit Drottningholm Palace

Located just 30 minutes outside of Stockholm, this 17th-century palace is the most well-preserved palace in all of Sweden. Modeled after the Palace of Versailles, the UNESCO-listed complex includes ornate gardens, a theater, a Chinese Pavilion, and elaborately decorated interiors. It is the official private residence of the Swedish royal family and is only open on weekends. Admission is 140 SEK or 170 SEK including a guided tour in English.

17. Experience the Göta Canal

This 19th-century waterway connects a system of lakes and rivers from the Baltic Sea in the east to Gothenburg in the west. The canal is 190 kilometers (120 miles) long and has 47 bridges and 58 locks. You can enjoy the canal via guided tour, by renting your own boat, or by cycling down the towpaths lining the banks. The canal is open from May to the end of September.

18. Get outside in the national parks

Spending time in nature is an integral part of Swedish life and culture. In 1909, Sweden was the first country to establish a national parks system. Today, there are 30 national parks to enjoy – all with free entry. One of the most popular parks is Abisko National Park in Lapland, where visitors come to hike, ski, and snowshoe, as well as view the midnight sun and aurora borealis. Wild camping is legal in Sweden, making it a great destination to travel if you have a tent and want to experience the untamed outdoors.

  For more information on specific cities in Sweden, check out these guides:

  • Gothenburg Travel Guide
  • Stockholm Travel Guide

Sweden Travel Costs

Aerial view of a harbor filled with sailboats and islands in the background in Gothenburg, Sweden

Accommodation – Accommodation, like everything in Sweden, is not cheap. Hostels start around 250 SEK per night for a dorm and about 650 SEK for a private room. Most hostels in Sweden also add a 30-80 SEK surcharge for bed linen to offset the cost of cleaning (you can bring your own sheets, but sleeping bags are not permitted).

Budget hotels cost around 700-900 SEK per night. Cheaper options are available however they usually necessitate sharing a bathroom with other guests. Read the fine print so you’re not surprised. Expect free Wi-Fi, a TV, and a coffee/tea maker in most budget hotels.

Wild camping is a good budget option as it is legal (and FREE!) to camp almost anywhere in Sweden. Sweden has ‘Freedom to Roam’ laws that allow anyone to camp anywhere for 1 night (even if it’s private property). You need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much throw your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it at your campsite or online for 160 SEK. Most campsites have modern facilities, including toilets and showers. Expect most plots to cost around 200 SEK per night.

Food – Food in Sweden is hearty and based heavily on meat, fish, and root vegetables. One of the most iconic and popular dishes is meatballs and a creamy sauce with potatoes and lingonberry jam. Crayfish, shrimp, mushrooms, and fresh summer berries are other popular staples. For breakfast, Swedes usually eat dark bread with cheese and vegetables. For fika, cinnamon buns are the go-to choice for many.

Eating out is expensive in Sweden. You can get cheap food from outdoor street vendors starting at 50 SEK, though they are few and far between. You can get hot dogs for around 30 SEK at places like 7-Eleven and Pressbyran.

Your best bet for cheap food (when it comes to restaurants) is Thai and Middle Eastern restaurants. You can usually find meals for around 65 SEK. Thai restaurants have large portions too, which means you can sometimes get an extra meal from the leftovers. Lunch buffets are another good budget-friendly option. Buffet prices are around 100 SEK but you can fill up and get your money’s worth.

Many convenience stores and cafes offer pre-packaged sandwiches and meals for 50-100 SEK if you’re on the go and want a quick bite. Whole pizzas cost around 65-95 SEK and most nice sit-down restaurant meals begin at 200 SEK for a main dish. The cheapest grocery store chain is Willy’s, though ICA and Lidl also have good deals as well.

If you’re looking for a drink, beer can be as cheap as 40 SEK, though 65-75 SEK is more common. Wine costs around 55-75 SEK at your average restaurant, and cocktails set you back around 100 SEK. If you’re on a budget and want to drink, stick to beer. You can buy your own alcohol at the government-run Systembolaget for even greater savings.

Grocery shopping here costs around 600-700 SEK per week, however, if you cut down on your meat and cheese intake (some of the most expensive food items in Sweden) you can lower your costs significantly.

Backpacking Sweden Suggested Budgets

On a backpacking budget, you should plan to spend around 775 SEK per day. On this budget, you’re staying in a hostel dorm or camping, cooking your own meals, using public transportation, and participating in cheap activities like visiting museums, hiking, or taking free walking tours.

On a mid-range of budget of 1,600 SEK per day, you can stay in private hostel rooms, eat out more, drink a bit, take guided tours, and visit a wider range of activities!

On a “luxury” budget of 2,200 SEK or more per day, you can afford to stay in a hotel, hire a rental car, eat out for every meal, and do as many activities as you want.

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in SEK.

Sweden Travel Guide: Money-Saving Tips

Sweden is expensive. There are just no two ways about it. But, while it may not be the most budget-friendly destination, there are still plenty of ways to save while you’re here. It takes some work, and you won’t be able to eat or drink out a lot, but it can be done! Here are some tips to save money in Sweden:

  • Drink beer – Alcohol isn’t cheap in Sweden as it is heavily taxed. However, beer is quite affordable. If you stick to beer, you can save yourself a lot of money when you go to the bars. To save even more, buy your beer from the Systembolaget (the government-run store that sells alcohol) and save even more (as much as 50%).
  • Book in advance – My trip to the Stockholm train station taught me that travel around Sweden is expensive when you are booking only a day or two beforehand. Booking trains or buses three to four weeks in advance can get you around 40-50% off. Flixbus, SJ, and MTR are the major companies to consider, with MTR being the cheapest train company. Flixbus is a budget-friendly option as well if you’d rather take the bus over the train.
  • Bring a refillable water bottle – The tap water in Sweden, as in all of Scandinavia, is perfectly drinkable. In fact, tap water in Sweden is often cleaner than bottled water! Bring a refillable water bottle and save your money — and the environment! To make sure your water is extra safe, bring a LifeStraw . They have built-in filters and are perfect for traveling!
  • Purchase a city tourism card – These tourist passes give you access to a city’s public transportation system and free entrance into 99% of the museums and attractions. If you plan on seeing the majority of attractions and museums, one of these cards will save you money. (Savings will vary depending on how much you use the card.) The Stockholm Pass, for example, includes access to 60 attractions for just 669 SEK for a 1-day pass and 989 SEK for a 2-day pass (which is the much better choice as there is a lot to see!).
  • Skip the restaurants – Eating out in Sweden is very expensive, especially if you are going to a sit-down restaurant. If you want to eat out, stick to the outside food vendors you see on the street. You can find a decent variety and they are only about 65 SEK per meal. You can also get cheap hotdogs and sausages for about 30 SEK. If you’re craving take-out, stick to Thai and Middle Eastern food, as they are usually the cheapest.
  • Go for the buffet – Lunch is the best time to eat out in Sweden. Buffets and restaurants have set meals for around 105 SEK. It’s the best deal you can find and one utilized a lot by locals. Don’t miss Hermitage in Stockholm for a cozy, home-cooked meal!
  • Avoid clubs – Most clubs have a 250 SEK (or more) cover. Don’t waste your money.
  • Get a metro card – Each region of Sweden has its own public transportation operator, and transportation cards will include buses, trams, subways, and boats. Prices will vary for each region, so be sure to enquire when you arrive. If you will be in a city for a few days, be sure to grab a tourist pass. At 415 SEK for a week’s worth of train rides in Stockholm or 210 SEK for 3 days of buses in Gothenburg, these cards definitely save you money.
  • Check for deals – When you’re shopping for groceries, check the flyer first and pay attention to what’s on sale. It’s not a “cool” way to save, but by paying attention to what’s on sale you can likely save yourself a few kronor (and a few kronor can make a difference here!).

Where to Stay in Sweden

Hostels are not all that plentiful across Sweden, mostly available in the three main cities of Stockholm, Gothenburg, and Malmo. Outside the big cities, you’ll likely need stay in budget guesthouses or use Airbnb. Here are my recommended places to stay while you’re in Sweden:

  • City Backpackers (Stockholm)
  • Skanstulls Hostel (Stockholm)
  • Slotsskogen Hostel (Gothenburg)
  • Backpackers Goteborg (Gothenburg)
  • HOTEL N Hostel Malmö City (Malmö)

How to Get Around Sweden

Colorful historic buildings lining a plaza in Gamla Stan, the old town of Stockholm, Sweden

Public Transportation – Public transportation in Sweden is incredible. You can not only use it to explore the cities but also the countryside and less-visited towns and villages as well. Tickets vary in each region and are usually based on how far you travel. A single-fare ticket in Gothenburg costs around 28 SEK, though you can also take a public bus (and then a ferry) from Gothenburg out to many of the nearby islands for around 120 SEK (some of which are 2-3 hours away!)

The public transportation in Stockholm is 38 SEK per ticket, making the day pass (or multi-day pass) your best choice. Most cities have an app you can download to manage and pay for your tickets. No one will inspect your ticket when you board but there are roaming ticket checks and, if you get caught without paying, you’ll be fined hundreds of dollars.

Intercity Buses – Buses booked a month or more in advance can be found for as cheap as 80 SEK. However, those tickets are limited in number, and typically buses cost 225–405 SEK. The 8-hour trip from Stockholm to Malmö generally costs 280-370 SEK while the 6.5-hour trip from Stockholm to Gothenburg is around 250-340 SEK. For the cheapest prices, use Flixbus .

If you are arriving at an airport, Flygbussarna is the main shuttle company, with tickets around 119 SEK from major airports to the nearest downtown (Stockholm, Gothenburg, Malmö). Flixbus also manages some airport shuttles though they are much less frequent (they are cheaper, however).

Train – Most intercity trains cost 350–700 SEK, though tickets for as low as 185 SEK can be found for routes between Stockholm and Gothenburg (a journey which takes between 3-4 hours) when booked in advance.

Overnight trains, like the fifteen-hour trip from Stockholm to Luleå, cost between 700–1,215 SEK per person.

The Arlanda Express, the train from Stockholm’s Arlanda Airport to the central station, is 299 SEK for a one-way ticket. The journey takes around 20 minutes, while the bus takes closer to 45 minutes and costs 119 SEK.

To find routes and prices for trains around Sweden (and Europe), use Trainline .

Flying – While distances in the south are short enough for comfortable train and bus rides, if you’re heading up north a plane is more convenient. Flights from Stockholm to Kiruna start at around 700 SEK for the 4-hour flight (the train takes over 15 hours).

If you’re short on time, the flight from Stockholm to Gothenburg takes just under an hour and usually costs around 400 SEK.

Car Rental – You can rent a car in Sweden for around 500 SEK per day. Just keep in mind that the majority of the cars here are manual so you need to be able to drive stick. With efficient public transportation and plenty of intercity bus and train options, I would suggest against renting a car unless you’re planning to do a road trip. Driving in the cities isn’t the most fun and parking is very expensive.

When to Go to Sweden

The ideal time to visit Sweden is between June to August, when the weather is warm and the days are (really) long. The country is at its liveliest during this time, and you will find locals taking advantage of the good weather at every opportunity. The parks are always full, and there are always fun events happening around town. Temperatures are often in the 20s Celsius (60s and 70s Fahrenheit) during the summer months.

The downside to visiting then is that, since Sweden has a very short summer, the cities can get busy so be sure to book your accommodation in advance. This is especially true if you are visiting during Midsommar, the big Swedish holiday at the end of June. It’s a great time to experience Swedish traditions (which involve a lot of drinking).

May typically has great weather with occasional rain, while September offers cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore the city on foot without the weather getting in your way (too much).

Attractions begin to close around late September, and the days get dark early in October. Temperatures start dropping around this time too. However, prices also decrease, and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers if you plan on visiting during this time of year.

The winter is very cold and sees a lot of snow and darkness. In the depths of the winter, you only get a few hours of light each day and temperatures plummet below 0ºC (32ºF). The plus side of traveling during the off-season, however, is that you’ll get the cheapest accommodations and fees for certain attractions will be lower as well. While Stockholm is particularly beautiful in winter, you won’t want to be walking around as much in the cold. Since it’s a great city to explore on foot, you will potentially be missing out so I’d skip a winter visit unless you’re coming to enjoy winter sports.

How to Stay Safe in Sweden

Sweden is one of the safest countries in the world. In fact, it ranks 15th on the ranking of the world’s safest countries! It’s a great destination for solo travelers — including solo female travelers.

Taxis are quite safe and crime is rare against travelers. But keep your wits up and never travel alone at night if you’ve been drinking, just to be safe.

As in any larger city, it’s a good idea to keep an eye out for pickpockets, especially around the train stations and on public transportation. And as always, never leave your drink unattended when out at the bar.

Scams here are virtually non-existent, but if you’re worried about getting ripped off you can read about common travel scams to avoid here .

If you do experience an emergency, dial 112 for assistance.

Always trust your gut instinct. Make copies of your personal documents, including your passport and ID. Forward your itinerary along to loved ones so they’ll know where you are.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Sweden Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

  • Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
  • Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
  • Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
  • HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
  • Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
  • The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
  • Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
  • FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
  • SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
  • LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
  • Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
  • Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Stockholm Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Sweden and continue planning your trip:

The 6 Best Hotels in Stockholm

The 6 Best Hotels in Stockholm

Where to Stay in Stockholm: The Best Neighborhoods for Your Visit

Where to Stay in Stockholm: The Best Neighborhoods for Your Visit

The 9 Best Hostels in Stockholm

The 9 Best Hostels in Stockholm

Living Lagom in Sweden: An Interview With Lola Akerstrom

Living Lagom in Sweden: An Interview With Lola Akerstrom

The Swedish Birthday Party

The Swedish Birthday Party

10 Ways to Visit Stockholm on a Budget

10 Ways to Visit Stockholm on a Budget

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COMMENTS

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    Sweden Brochure. Inspiration from Sweden. The Sweden Holiday Guide is now available. Read it online or download it. You may also order a copy from VisitSweden. Among other articles you can read about: Friendly Urbanity - Stockholm, Gothenburg & Malmö. Back to nature - Pleasures for body and soul. Authentic experiences last longer ...