Walking Tours In Tokyo

See Tokyo From A Local Perspective

Day and night walking tours of tokyo.

Free Walking Tours in Tokyo

Day & Night Walking Tours of Tokyo

Tokyo is one of the most intriguing cities in world and our walking tours will show you why. You will learn about the old and new Tokyo, the food, religion, history and culture.

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Featured Walking Tours

A selection of our favourite Tokyo Walking Tours

Walking Tours in Tokyo

Yanaka Walking Tour Tokyo

During the Yanaka tour, you will experience the good old days of Tokyo. Here are some traditional wooden temples and houses which survived WW2. You...

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Tsukiji Food Tour

Tsukiji Fish Market Food Tour

During the Tsukiji Fish Market Walking Food tour, you will experience the histories about sushi and the stories about world's biggest fish market. We will walk around...

Daily: 09:30

2 Hours 30 Minutes

Night Tour Tokyo

Shinjuku Kabukicho Night Tour

During the Tokyo Night Walking Tour Shinjuku Kabukicho, you will experience the craziest part of Tokyo nightlife, Japanese drinking culture...

Walking Tours in Tokyo

Flagship Walking Tour of Tokyo

During the Free Walking Tour of Tokyo, you will get to experience both New and Old Tokyo; its food, culture, history and religion. This tour covers all that...

Walking Tours in Tokyo

Shinjuku Night Walking Tour

During the Shinjuku Night Free Walking Tour, you will experience the craziest part of Tokyo nightlife and the Japanese drinking culture - see the Red Light...

Walking Tours in Tokyo

Asakusa Walking Tour

During this Asakusa Walking Tour of Tokyo, you will get to experience the story of the oldest temple in Tokyo, and the people of Japan. This tour covers the must...

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Japan - the county of Rising Sun - has a rich History and Culture.

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We are ready to host travelers from around the globe and will deliver the best experience for those visiting Japan. Each of our walking tours - whether in Tokyo , Kyoto , Osaka or Hiroshima - are designed for tourists who want to see Japan from a local perspective. 

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Tokyo Free Walking Tour

Free walking tours for foreign tourists and residents, a cruise ship to the daimyo gardens, the asakusa tour on april 24.

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Thank you for joining our tour in Asakusa on April 24. 6 people were kindly with us from Australia, Taiwan and Canada in spite of the bad weather. Asakusa has a once-a-year festival called ‘Sanja Festival’ on May 17-19 this year. This is a spectacular festival and about 100 mikoshi portable shrines parade through the towns. It seems that people in Asakusa can’t wait for the festival. As promised various photos are posted as a memory. When visiting Asakusa, taking a sightseeing boat to Hamarikyu Gardens on the Sumida River is an option. Hamarikyu is one of the most representative daimyo (feudal lord) gardens which belonged to the ruling Tokugawa family during the Edo period(1603-1867). The area is about 25 hectares which is the largest existing daimyo garden in Tokyo. The cruise ship departs from the Azumabashi Bridge area a few-minute walk away from Kaminari-mon Gate. One of the attractions on board is to enjoy the monumental bridges. There are 13 bridges between Asakusa and the Hamarikyu Gardens. Each has a different color and shape. The elegant Kiyosubashi Bridge and the masculine Eitaibashi Bridge are the most impressive contrast. The cruise ship departs almost every hour. Tickets are available online […]

Tour Report of Meiji Shrine & Harajuku on April 21, 2024

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  • Japan Pride 30th , Omikuji

Thank you to those who participated in the Tokyo Free Walking Tour (TFWT) at Meiji Shrine & Harajuku.  We welcomed 8 guests from the USA, Canada, Australia, and Taiwan.  We hope you all enjoyed and shared interesting and joyful conversations with each other during the tour. Unlike “Omikuji” (fortune telling slips) offered in most shrines, Meiji Shrine offers a very unique “Omikuji”.  How unique?  Most omikuji tell us good or bad luck concerning our daily life like health, money, love and so on.  On the other hand, Meiji Jingu’s omikuji is the form of Waka poems.  Waka poems are the Japanese traditional poems consisting of 31 syllables in the pattern of 5-7-5-7-7.  These Waka poems included in omikuji were composed by Emperor Meiji and Empress Shoken, both of whom are enshrined in the shrine. How to draw omikuji in the shrine:  1. Put „100 into the offering box.  2. After shaking a wooden box in order to mix well sticks inside, turn the box upside down. 3. Draw one wooden stick from the box. (There is a small hole so that only one stick can come out.) 4. After finding a number written on the stick, put it back into […]

Tour Report of the East Gardens of the Imperial Palace on Apr.20, 2024

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Thank you for joining our tour! We welcomed 38 guests from France, Germany, Australia, Bulgaria, USA, Spain, Norway, UK, Canada, and Croatia. The cherry blossoms may be over but spring is still in full swing with colorful flowers in the Ninomaru Garden. We guides shared delightful moments with our guests. In our tour we talk about the feud between 2 high class samurais (Asano and Kira) and the consequence of the 47 Ronins. But do you know that there is a spin-off to this story? Let me introduce the Tsuwano clan and Genji-maki. Genji-maki is a signature sweet cake of the Tsuwano region (Shimane prefecture). Wheat flour is mixed with eggs and sugar and spread out thinly, and the outer layer is baked until it is golden brown. It is later filled with sweet bean paste and rolled up into a flat, rolled cake that is 1.5 cm thick. This confectionary has a long history, dating back to the 17th century. In 1698, only a few years before the Asano’s attach on Kira, a feudal lord Kamei from the Tsuwano clan was working on his mission under mentorship of Kira to welcome the imperial envoy in Edo Castle. No different […]

Various flowers are in full bloom! Tour report of the East Gardens of the Imperial Palace on April 16.

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Many thanks for joining us on our tour of the East Gardens of the Imperial Palace in the morning on April 16. We welcomed 20 guests from Italy, Canada, Germany, Lithuania, Morocco, Australia, and Taiwan. It was a tremendous opportunity for us to meet wonderful guests from all over the world and to share interesting conversations. As promised, group photos and snapshots are attached so that you can remember the fun we had during the tour. Group A Group B Group C Somei Yoshino, a cherry variety said to account for 80% of Japan’s cherry blossoms, have already passed their prime, but other types of cherry trees continue to welcome us in the East Gardens of the Imperial Palace. The yellowish-green cherry trees are called Ukon or Gyoiko. The double-flowered cherry trees, such as Kanzan, have plump pink flowers, which makes me hungry for Sakuramochi (Cherry-flavored mochi wrapped in cherry leaves). In the Ninomaru Garden, Kurume-tsutsuji azaleas are blooming beautifully. The striking dark pink color brightens our hearts. If you like azaleas, Nezu Shrine is also recommended. Azaleas of various colors are arranged on the slope and are gorgeous.The irises, another symbolic flower of Ninomaru Garden, are still in buds, […]

Shirasagi no Mai: Asakusa and Ueno Park Tour on April 14, 2024

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Many thanks for joining our tours at Asakusa and Ueno Park on April 14, 2024. We welcomed 24 guests from Canada, Germany, Mexico, China, Hong Kong, India, Spain, and Switzerland. It was a tremendous opportunity for us to meet wonderful guests from many countries and share interesting conversations. As promised, group photos and snapshots are attached so that you can remember the fun times we had during the tour. <Asakusa> We encountered Shirasagi no Mai (White Heron Dance) during our tour of Asakusa. This ceremony can be seen on the second Sunday of April and the 3rd of November (Culture Day). Originating from the Gion Festival at Yasaka Shrine in Kyoto, it has been dedicated for more than 1,000 years to ward off evil spirits. The dance was revived in 1652 by the Asakusa Tourism Federation as a commemorative event for Tokyo’s 100 anniversary in 1968. <Ueno Park> Although most of the cherry blossoms have fallen due to rain and wind, many people were enjoying parties under the trees. The festival of the peony garden, held until the beginning of May at the Ueno Toshogu, is worth visiting. The admission fee is 1,000 Yen. As you may know, the beginning […]

Tour report of The East Garden of the Imperial Palace Tour on Apr. 13th, 2024

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Many thanks for joining us on our tour at the East Garden of the Imperial Palace on Apr. 13th. We welcomed 23 guests from UK, USA, Philippines, Hong Kong, India, Australia, Switzerland, Spain and Germany. Meeting incredible individuals from various corners of the globe and exchanging cultural insights presented us with an invaluable opportunity. We extend our heartfelt gratitude to all our guests for graciously sharing their time and enriching our experience with engaging conversations. As pledged, we have included group photos and snapshots for you to reminisce about the enjoyable moments we shared during the tour. We trust that you derived as much pleasure from the tour as we did. (GroupA) It was a lovely day to visit the exquisite garden and admire the flowers. The cherry blossoms (Sakura) at the East Garden were in full bloom, and vibrant flowers adorned the surroundings, welcoming guests who had come to Japan for their honeymoon. These flowers were likely to add to their celebration as well. (GroupB) We always strive to give high-quality tours. Your feedback is especially important and useful to us. If you have a moment, please consider posting comments about the tour on our TripAdvisor /Facebook etc. (GroupC) […]

The city of firsts and retro spots, the Asakusa tour on April 9

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Thank you so much for joining our tour in Asakusa on April 9 . The tour was held in such bad weather, nevertheless two guests kindly joined our tour from America. We hope you enjoyed walking with us and viewing cherry blossoms in spite of the poor weather. Although the cherry blossoms have just started to fall at Sensoji Temple grounds, they are still beautiful. The photos which we took during the tour are posted. Sensoji Temple is Tokyo’s oldest temple and has a 1,400-year history. Asakusa was the liveliest town in Edo currently Tokyo from the Edo period (1603-1868) to the Meiji period (1868-1912). There are many firsts in Asakusa. As you walked through toward the temple’s Main Hall, there is the Nakamise Shopping Street which sells a variety of traditional souvenirs and snacks. The street was built about 300 years ago as one of the first shopping streets in Japan. Local people were allowed to open their shops along the street in exchange for cleaning the temple grounds. Hanayashiki behind the Main Hall is Japan’s first amusement park. It was established as old as about 170 years ago. There are many vintage looking attractions in operation for a […]

Tour Report of Meiji Shrine & Harajuku on April 7, 2024

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  • Empress Shoken , Meiji Jingu Museum

Thank you to those who participated in the Tokyo Free Walking Tour (TFWT) at Meiji Shrine & Harajuku. Today was such a perfect day for walking under the evergreen trees of the Meiji Shrine forest and finally Sakura in Tokyo is in full bloom.  We welcomed 6 guests from Brazil, Mexico and the Principality of Monaco.  We hope you all enjoyed and shared interesting and joyful conversations with each other during the tour. The Meiji Jingu enshrines Emperor Meiji and Empress Shoken, and April 11 is the 110th anniversary of her passing.  Prior to that day, the exhibition: A Ceremonial Court Dress of Empress Shoken, has just begun on April 6 and her oldest full court dress is open to the public at Meiji Jingu Museum.  According to the website, this big project of researching and repairing the dress started in 2018 with a lot of researchers, artisans, and experts from various countries and different areas of expertise involved.  The passion of this project resembles that of the time when the Meiji Jingu was built 100 years ago.  Those days, 100,000 trees from all over the country were donated to the shrine, and 110,000 young volunteers planted them. Why don’t […]

Tour report of The East Garden of the Imperial Palace Tour on Apr. 6th, 2024

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Many thanks for joining us on our tour at the East Garden of the Imperial Palace on Apr. 6th. We welcomed 16 guests from UK, USA, Italy, Canada, Israel, UAE, Brazil and Australia. It was a tremendous opportunity for us to meet wonderful people from all over the world and exchange the cultural information. We really appreciate all guest for sharing precious time and inspiring us with interesting conversations. As promised, group photos and snapshots are attached so that you can remember the fun we had during the tour. I hope you enjoyed out tour as we did very much. (Group A) (Group B) (Group C) (Group D) (Group E) It was a morning tour today, so it was a little chilly at the start of the tour, but as the tour progressed, we gradually warmed up and had a lively conversation with the guests.The cherry blossoms (Sakura) at the East Garden were in full bloom, and clouds of flowers seemed to be floating everywhere, and both guests and guides thoroughly enjoyed the scenery. Sakura are in full bloom all over the city, and the illuminations at night are a must-see.However, the full bloom of Sakura does not last long. […]

Ueno Park Tour on April 3rd, 2024 – Mysterious story of “Sakura” or Cherry blossom –

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Thank you very much for participating in the Ueno Park Tour held on April 3rd!!  We welcomed 17 Guests including three children from USA, England, India, Argentina, Germany and Brazil.    Cherry blossoms, which are the most attractive feature of Ueno Park of this season, has been approaching full bloom by warm weather of the past few days.   The timing of the tour was good for us. The weather was so called “Hana-gumori” or Cherry blossom cloudy at the beginning of the tour, but started to rain toward the end of tour despite our wish.    The rain brought us a little inconvenience, but we really hope all of you had enjoyed the tour with us on the day.   As promised, group photos and snapshots of the Tour are posted below.  We hope you will be able to remember the tour with these photos!!   Group A Group B Group C Some may have heard the following story by Yoshi during our tour, but please let me mention a little about the mysterious story of cherry blossoms.  Around 1,000 of Cherry blossoms trees with more than 50 species are planted in Ueno Park.  Among these, 80% belongs to […]

We can assist you with one of following services:

Tokyo free guide (tfg).

***   One day Tour   ***  

TFG provides a guided tour in Tokyo or its vicinity for a half or full day .

There is no guiding fee for this volunteer service. However, the costs of the guide during the tour such as transportation fares, entrance fees and meals are payed by the guests.

Usually TFG guided tours begin at the guest's hotel or accommodation .

TFG volunteer guides spea k  English , and some can speak Spanish , Italian and other languages.

TFG welcomes both individuals and group of  up to six (6) people . Guests can request a guide for a tour on several different days within two(2) months in advance of the requested dates.

Please note that TFG cannot fulfill all the requests we received due to seasonal demands and the availability of volunteer guides. TFG was able to provide a guide for 6 0% of requests in 2018.

To register, please fill out the form. You will receive an email from a guide when one comes available.

Click here  or click the above photo!  

Tokyo Greeters (TG)

***   A Few Hours Tour   ***

TG provides   a tour for two or three hours   in one or two areas  in Tokyo.

TG provides walking tour  wi thout using local transportation and at places with no entrance fees. There is no tour fee for this volunteer service.

TG greeters and visitors meet at designate d locations such as information centers, notable landmarks and stations.

Most TG greeters speak English .

TG welcomes both individuals and a group of  up to six (6) people . Visitors can request a greeter for a tour on two(2) different days up to two(2) months in advance of the requested dates. However, TG can only provide a greeter on one of the requested days .

Please note that TG cannot fulfill all the requests we received due to seasonal demands and the availability of volunteer greeters. TG was able to provide a guide for 50% of requests in 2018.

To register, please fill out the form. You will receive an email from a greeter when one comes available.

Click here  or click the above photo!  

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Free Walking Tour Tokyo

Best-rated free walking tours in the capital of japan., free  tokyo walking tour.

Tokyo Localized Free Walking Tours is operating several free and paid tours in Tokyo, the capital of Japan.

The tour covers all the must visit places in Tokyo and their stories. All our local guides are well-trained and passionate to show the city they live in and love. You will learn about the Old and New Tokyo, the food, religions, history, and culture .

Our mission is creating and providing impressive memories from you stay. Not only visiting famous sights, or getting to know what to eat, but also meeting with the locals and having some local experiences. This is the way to really see a place and experience its culture and history from a local perspective.

Tokyo Localized has been run by locals, who want to show travelers what Tokyo is really like, since 2017 and has been providing the best experience in Japan. We were chosen as the Best Tours in Japan in 2019 & 2020 by Trip Adviso r.

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Rating: 5 out of 5

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Do you run private tours in tokyo, too, do you also offer tours in spanish in tokyo, what should i bring to the free tokyo walking tour, is tipping the guide rude for a free walking tour in tokyo, is it safe to take the tour in times of covid-19, get inspired by the free tour community blog, want to know more about our tours.

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Best Tokyo Free Walking Tours

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  • Lucy Dayman

Tokyo is a labyrinth of a city made up from what feels like hundreds of other tinier cities, and there's always something new to discover in every corner. This makes walking around on foot one of the best ways to explore the metropolis! If you're looking for a little guidance and don't have a lot of money to spend on a tour guide, here are some of Tokyo's best free, volunteer-run walking tour companies, run by locals who are more than happy to show you around.

Check out our writers’ top Japan travel ideas!

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JR Pass for Whole Japan

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Got a problem? Visit the Tokyo Tourism Information Desk!

Tokyo Free Guide

Tokyo Free Guide is one of the most popular of all the free tour options. It's popular because it offers custom tours, but you do have to reserve. The company has over 500 volunteer guides on their books and every single one of them is at least bilingual with Spanish, Italian, and French being the most common languages after English. TFG is best suited to those who may have a specific niche or interest and want to learn about it further. Whether it's anime, fashion, food, Japanese history or something else within Japan, there's undoubtedly a TFG volunteer that's more than eager to show you around. While the service of the guide is free, guests are expected to pick up the bill if there are any admission, food, or transport fees during the tour. The company often receives more requests than they have available guides. So if you don't want to miss out, book via the website around four to six weeks before arriving in Tokyo .

Tokyo Localized

For a tour that’s a little more structured, Tokyo Localized’s walking tours are an option. These tours, run by Tokyo locals, cover all the tourist-centric bases and are an excellent jumping-off point for exploring the city. Tokyo Localized’s flagship tour takes guests around Tokyo’s geek center Akihabara, the historic and museum populated neighborhood of Ueno, Tokyo’s old black market Ameyoko Shopping Arcade, and to Kanda Myojin Shrine, where you can pray for good luck, prosperity, and marriage. The company currently offers four other tour packages, covering youth fashion hubs Shibuya and Harajuku, the vibrant inner-city neighborhood of Shinjuku, and the historic streets of Asakusa. They also offer night walking tours too. Tours are only run in English, and because they’ve all been pre-designed, there’s no room for customizations. To join one, sign up via the booking form online around two weeks in advance.

Go Tokyo Guides

Go Tokyo, run by the Tokyo Convention and Visitors Bureau is a tourist service. It not only has one of the most detailed Tokyo travel websites out there, but they also offer pre-planned free tours. There are 13 tour routes available, but not all of them are free. The Shinjuku Walking Tour is one of the free options, and it’s a perfect way to catch all the action happening in this fast-paced corner of the city. The tour route takes guests from the busy shopping district to the undergrounds department stores, to Shinjuku’s Hanazono Shrine, and finally stops at Kabuki-cho to say hello to Godzilla. Group maximum is five people per tour, so book as far in advance as you can to avoid missing out.

Check out our writers’ top Japan travel ideas!

Shinagawa SGG Goodwill Guide

If you’re looking to see a different side of the city, then exploring Shinagawa is a great way to do it. The area isn’t known for being a tourist destination, but it has plenty of hidden attractions, like the Hara Museum of Contemporary Art, the lush Gotenyama Gardens, and for photography fans the Nikon Museum. For more secretive Shinagawa gems, be sure to read our feature on the 20 places to visit in the area . The Shinagawa SGG Goodwill Guide is a volunteer group of Shinagawa locals eager to showcase the best-hidden gems this corner of the city has to offer. While the company does have Shinagawa in the name, they also offer custom style tours for visitors on the hunt for something a little more specific. The tour is free, but guests are expected to cover the expenses, including food, admission fees, and travel. To secure a guide, visit the website, click ‘how to apply’ then download the application form, fill it out and email it to [email protected] .

Tokyo Free Walking Tour

The team at Tokyo Free Walking Tour offer three tour packages: The Imperial Palace East Gardens, Asakusa, and Meiji Shrine and Harajuku. One of the main benefits of this company is that guests don’t have to book in advance. Check out the tour calendar on the website and turn up to the site in time for the tour, and you’ll be able to join the crew. The company’s flagship tour is the Imperial Palace East Gardens tour. It runs every Saturday and meets at Tokyo Station before cruising around the Imperial Palace before stopping off at the remains of the Edo Castle. For more information on previous tours or what to expect, visit the company’s Facebook page.

Tokyo SGG Club

The Tokyo SGG Club launched back in 1983 and since then has continued to offer the best and warmest hospitality Tokyo has to offer. The company offers tours through the city’s more traditional tourist spots like Asakusa, Ueno Park Area, The Imperial Palace East Gardens Area Tour and the Yanaka area. The locations of choice make it a great option for those wanting to learn more about the history of the city and traditional Japanese culture. The way to book a tour is by visiting one of the service centers listed on the company’s website. From there you can chat with one of the volunteers at the front desk and gather some valuable travel information while you book a tour.

Tour Guides: The Key to the City's Secret Side

Tokyo is so full of hidden delights, under-the-radar attractions, and fascinating stories to learn. But to really go beyond the regular tourist attractions and see just how this city works, there's nothing more valuable than speaking to a local tour guide. Tokyo tour guides know the city's secret sides better than everyone else, and they're more than happy to let you in. All these tours are free, but experiencing the city like a regular Tokyoite is truly priceless.

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9 Free Tokyo Walking Tours To Take A Fresh Look At Well-known Tourist Areas

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Free Tokyo walking tours

Tokyo is a bustling city and the world’s most populous one at that. People are constantly on the move, rushing on and off trains. But while rushing, we often miss out on the hidden alleys that will only be discovered on foot. If you’re up for a new way to experience Tokyo, we’ve compiled a list of 9 free Tokyo walking tours so you can discover something new about Tokyo , no matter how many times you’ve visited.

free tokyo walking tours - asakusa station

Asakusa suffered extensive damage from the World War II bombings , but it was rebuilt and is now a historical shitamachi (downtown area) that draws in tourists from all over the world.

This tour by a group of volunteers from Tokyo Free Walking Tour starts from the Kaminarimon Gate near Asakusa station and takes you through the main attractions in the area. The Kaminarimon Gate is easily identifiable by the 3.9m by 3.3m red lantern that hangs at the gate.

free tokyo walking tours - kaminarimon gate

From the Kaminarimon Gate, which is the outer gate of Senso-ji Temple, you’ll enter a 200m-long shopping street called Nakamise . Along this street, you can find traditional craft items, old-school local snacks, and typical Japanese souvenirs.

free tokyo walking tours - nakamise

At the end of the shopping street is the Hozomon Gate of the Senso-ji Temple. Senso-ji Temple is one of the oldest temples in Tokyo and arguably the most popular one. It is a must-see if it’s your first time in Asakusa.

free tokyo walking tours - sensoji temple

The temple has a main hall and a 5-storey pagoda, both of which were reconstructed after the war. The Asakusa Shrine stands on the left of the main hall.

This 1.5-hour Asakusa walking tour happens every other Sunday at 10AM and 1PM. No reservations are required – you just have to turn up at the meeting location on the specified date and time. The volunteer tour guides are well-rated on Tripadvisor and Facebook for being informative and providing a local perspective on the tourists attractions.

Note: Due to COVID-19, all tours are currently suspended. Refer to the Tokyo Free Walking Tours website and tour calendar for the latest updates.

free tokyo walking tours - ueno station

Ueno is a well-known sightseeing spot in Tokyo and it’s especially popular for the cherry blossoms that fill Ueno Park in spring. Other attractions in the area include the Tokyo National Museum , the Tokyo Metropolitan Museum of Art , and the Ueno Zoo .

free tokyo walking tours - tokyo museum

The Japan National Tourism Organisation (JNTO) has compiled a brochure with a list of walking routes for tourists who want to explore the city. It includes the Ueno route , which starts and ends at Ueno Station , and includes stops at Ameyoko Street and the Shitamachi Museum . This is an unguided walking tour so you can explore the area at your own pace . If something outside of the route catches your eye , you can always take a detour. 

free tokyo walking tours - ameyoko street

Ameyoko Street used to be a black market during World War II but is now a bustling shopping area especially on the weekends. Along this 500m-long shopping street, you’ll find heavily discounted prices for a wide variety of goods such as clothing, cosmetics, and even fresh groceries. The Ameyoko Center Building has an extensive selection of herbs and spices as well.

free tokyo walking tours - shitamachi museum exterior

The Shitamachi Museum is a 2-storey museum that was established to preserve tradition and history and to showcase how life was in the Taisho era (1910s-1920s). Look out for the red postbox and the red-and-green banner when you’re in the area so you don’t miss this small and unassuming museum.

free tokyo walking tours - shitamachi museum

The 1st floor reproduces the landscape of the old town with a traditional sweet s shop, a coppersmith’s workshop, and a communal well. The 2nd floor displays various objects like old household items, traditional children’s toys, and artefacts from World War II.

Tickets are priced at „300 (~USD2.83) for adults and „200 (~USD1.89) for elementary to high school students. When you purchase your tickets, it is highly recommended that you ask for an English speaking guide. The guide will take you through the 1st floor of the museum and leave you to explore the 2nd floor on your own. There is no extra charge for the guide.

free tokyo walking tours - shitamachi museum second floor

The JNTO brochure recommends setting aside about 3.5 hours for this Ueno route , but you can adjust this according to your fancy . Another place you can visit is the Yokoyama Taikan Memorial Hall which displays art in a Japanese-style residence. It isn’t included in this particular route but it’s a recommended attraction listed in the brochure as well.

free tokyo walking tours - yanaka

Yanaka district is within walking distance of Ueno Park, so it’s possible to combine this walking tour with the Ueno route and complete it within a day. This area was spared from the bombings of World War II so most of the old buildings retain their old world charm.

The Tokyo Systematized Goodwill Guide Club (Tokyo SSG Club) offers a 1.5-hour Yanaka area tour every Saturday and Sunday at 10.30AM and 1PM. No registration is required for this tour but you have to be at the meeting point – the front yard of the Asakura Museum of Sculpture – 10 minutes before the start of the tour.

free tokyo walking tours - buddha

The tour will bring you to attractions in the Yanaka area, including the Tennoji Temple . The Tennoji temple has a peaceful atmosphere. A big statue of Buddha sits on the left of its main building. 

free tokyo walking tours - yanaka cemetery

Beside the Tennoji Temple lies the Yanaka cemetery, which has also become an attraction thanks to the Sakura-dori street. During the cherry blossom season , the street is lined with large cherry blossom trees in full bloom. Yanaka cemetery is also the largest and most famous cemetery in Tokyo.

free tokyo walking tours - yanaka ginza shopping street

A must-visit in Yanaka is the Yanaka Ginza shopping street . Yanaka Ginza is a favourite among the locals. If you visit on a weekday, you’ll see locals buying necessities and hanging out with their neighbours.

Along this 175m-long traditional shopping street, there are unique items such as Yanaka Shipoya (cat-tail doughnuts) and Yanaka shoga jelly (ginger-flavoured jelly sweets) that you might not be able to find elsewhere. Items such as chopsticks, foldable fans, and unique Japanese sweets are priced reasonably as they cater to the locals as well. There are also many stores selling food items so it’s a good idea to come here on an empty stomach. English translations might not be available in stores so just go with your gut or follow what the locals eat.

free tokyo walking tours - asakusa museum of sculpture

The meeting point of the tour, the Asakura Museum of Sculpture, doubles as one of the service centre locations of the Tokyo SSG Club. If you need more information regarding the walking tours, you can approach the museum or other service centre locations such as the Asakusa Culture Tourist Information Centre and the Ueno Park Desk . At the service centres, you can also get free brochures and maps .

Note: Due to COVID-19, the walking tours have been suspended until further notice. Refer to the Tokyo SSG Club’s website for more updates.

4. East Gardens of the Imperial Palace

free tokyo walking tours - east gardens of imperial palace

Part of the inner grounds of the Imperial Palace, the East Gardens of the Imperial Palace is open to visitors and is free of charge. There’s a wide lawn where you can have a picnic. History buffs can also check out the statues, moats, walls and gates of the former Edo Castle .

The volunteers from Tokyo Free Walking Tour conduct a tour of the East Gardens every Saturday at 1PM. The tour lasts for approximately 2.5 hours and you just have to show up at Tokyo Station’s Marunouchi Central Gate on the ground floor to join.

free tokyo walking tours - tokyo station

The remaining foundation of the former castle tower is found within the East Gardens. This castle tower used to be the tallest in Japan’s history but was destroyed by citywide fires in 1657 and never rebuilt.

free tokyo walking tours - east gardens of imperial palace

While you’re there, enjoy the serenity of this Japanese style garden. The best time to visit is during the cherry blossom season or in autumn, but dozens of different flowers line the walkways so plants are blooming all year round.

5. Meiji shrine and Harajuku

Tokyo Localized organises a free walking tour around the Meiji Shrine and Harajuku area. The tour runs for approximately 2.5 hours and bookings must be made 10-14 days before the tour date . Their tour schedule is available on their website so you can make bookings accordingly. Be sure to book early as slots are limited due to the cap on the number of guests per group.

free tokyo walking tours - meiji shrine

The Meiji Shrine is dedicated to the deified spirits of Emperor Meiji and his consort, Empress Shoken. There is a 70-hectare forest that surrounds the main shrine building , and the trees were planted by volunteers in honour of Emperor Meiji and Empress Shoken. This is one of the most popular shrines in Japan, especially during the first few days of the new year.

free tokyo walking tours - meiji shrine wedding

If you’re lucky, you might be able to see a wedding procession in progress at the Meiji Shrine.

free tokyo walking tours - meiji shrine sake wall

These sake barrels found on the shrine grounds are another symbol of Meiji Shrine. The barrels are decorated with the names and locations of the sake producers who contribute to the shrine annually. They are stacked 6 rows high, forming a wall of sake barrels.

free tokyo walking tours - harajuku takeshita street

This walking tour also brings you to Takeshita Street, also known as Takeshita-dori , the focal point of Harajuku. Along this street, you can find everything trendy and wacky. The stores lining this street are mainly small and independent so it is likely you’ll find unique trendsetting items. There are also many oshare (fashionable) food stores selling cute monster-themed food, crepes, rainbow-coloured cotton candy, and over-the-top milkshakes.

free tokyo walking tours - food along takeshita street

Keep a lookout for shoppers dressed in interesting costumes and approach them politely if you’d like a photo.

6. Akihabara

free tokyo walking tours - sega tower

Although you can no longer visit the iconic 7-storey SEGA arcade since it closed on 30th August 2020, there’s still lots to do at Akihabara. This self-guided walking tour by Go Tokyo brings you around the must-see spots in the area.

free tokyo walking tours - akihabara radio kaikan

This bright yellow and red signboard belongs to the 12-storey Akihabara Radio Kaikan . Previously, most of the stores in Radio Kaikan sold electrical parts and wireless devices. Now, the stores feature anime-related figurines and goods, and some electronics.

free tokyo walking tours - gashapon speciality store

This gashapon (capsule machines) speciality store is slightly off the main street but worth a visit because of the 500 gashapon congregated here. Gashapon are found all over Japan and they carry a wide variety of items including functional items like hats for your pets, or cute display items.

free tokyo walking tours - gashapon

You’ll be spoilt for choice here as you enter the store with gashapon machines stacked from floor to ceiling.

free tokyo walking tours - gundam cafe

The final stop along this self-guided walking tour is the famous Gundam Cafe . If you’re a huge fan of the mecha series, pay this place a visit to get your hands on exclusive Gundam items.

free tokyo walking tours - akihabara maidreamin cafe

Akihabara is also known for maid cafes, so there’s also something for those who aren’t into Gundam . There are many maid cafes in Akihabara , and you can find one just a 2-minute walk from the gashapon speciality store. It is one of the outlets of the M aidreamin chain of maid cafes. You’ll be served by waitresses dressed in maid uniforms while you dine in a cute and lively atmosphere.

free tokyo walking tours - odaiba

Odaiba is a popular shopping and entertainment destination on a man-made island in Tokyo Bay. A half-day self-guided walking route suggested by Japan Guide covers the popular attractions to visit. 

free tokyo walking tours - ferris wheel odaiba

This giant Ferris wheel is an unmissable attraction located near Palette Town. It is the second-largest Ferris wheel in Japan and you’ll get to enjoy panoramic views of the Tokyo metropolitan skyline from up there.

free tokyo walking tours - teamlab borderless

Within Palette Town , you’ll also find the well-known MORI Building DIGITAL ART MUSEUM teamLab Borderless . It is an interactive digital art museum where some installations react and transform when touched .

free tokyo walking tours - oedo onsen monogatari

If your legs are sore after all that sightseeing around Odaiba, pay a visit to Oedo Onsen Monogatari . Oedo Onsen Monogatari is known as a hot spring theme park where you can enjoy various types of indoor and outdoor baths, dine in restaurants, play games, and have a massage.

free tokyo walking tours - oedo onsen monogatari

You do have to pay an entrance fee – check out their website for a full list of ticket prices. Once you’re in, you can come and go between the hall, footbath area, and onsen as you like. 

The atmosphere in the hall is lively and festival-like. There are stalls selling festival favourites such as takoyaki , okonomiyaki , and crepes. You can wander around in your yukata while playing games and eating with your friends. If you’d like, you can even spend the night here for an extra „2,160 (~USD20.68) .

8. Shibuya night walk

free tokyo walking tours - shibuya night

Shibuya is one of Tokyo’s busiest districts, packed with shops , restaurants , and nightclubs. Many of the newest fashion and entertainment trends also originate from the streets of Shibuya.

Tokyo Localized organises a night walk tour around Shibuya that lasts for approximately 1.5 hours. You have to make a booking at least 10-14 days before the day of the tour so check out their tour schedule and plan your itinerary accordingly if you want to participate.

free tokyo walking tours - shibuya night

One of the most prominent landmarks is the large intersection, also known as the Shibuya Crossing . The intersection is surrounded by bright, vivid neon lights from billboard advertisements and screens. It is a popular photo spot that reflects the hustle and bustle of Shibuya and its vibrancy.

free tokyo walking tours - hachiko

The Hachiko statue, a key landmark of Shibuya, was put up in honour of this dog’s unwavering loyalty to his master. Every evening, Hachiko would go to Shibuya station to greet his owner. Even after his master died, he continued to do this for another 10 years, until his own death. It is now recognised as a landmark and a common meeting place as it is one of Shibuya Station’s exits.

9. Shinjuku night walk

free tokyo walking tours - kabukicho

Shinjuku Station is the world’s busiest railway station and it handles more than 2 million passengers every single day. The area is also known for Japan’s largest and wildest red-light district – Kabukicho .

Kabukicho is one of the stops on Tokyo Localized’s Shinjuku night walking tour . The tour runs for approximately 2 hours and you can book a slot by checking out their tour schedule . You can roam around Kabukicho and Shinjuku on your own but the benefit of having a guide is that you won’t fall prey to the street hawkers and restaurant promoters that try to bring you to their stores. An innocent visit to one of these stores often comes with a hefty price tag.

free tokyo walking tours - golden gai

Even though you have to be on your guard while in Kabukicho, this place is brimming with nightlife and it is worth exploring. One of the stops on the walking tour is Golden Gai . Golden Gai features many small cosy bars, seating about 8 people each – maximum. The tour might not allocate time for you to chill at one of these bars but you can always come back on another evening.

free tokyo walking tours - godzilla

On this tour, you’ll also get to visit Godzilla Street , where a giant Godzilla looms over the Toho Cinema building . It can be spotted easily from afar and lights up and roars several times a day. On the 8th floor of the Toho Cinema building, you’ll find a rooftop terrace and a Godzilla cafe where you can see Godzilla up close during the day. 

Bonus: Virtual tour of Tokyo

As many of us can’t travel to Tokyo and explore on foot right now, Tokyo Localized is offering a free virtual tour of Tokyo. The virtual tour covers the history and food of the area , and shares travel tips using a combination of presentation slides and videos.

You can also ask questions about Tokyo to help you plan for your next trip there. Currently, the tour runs almost every single day . Check out their tour schedule here.

Regardless of how many times you’ve visited Tokyo, these free walking tours are a great way to explore the city and its attractions on foot. Whether the tours are guided or not, going on a walking tour is a different experience. The tours with volunteer guides offer a local perspective on the attractions while the main draw of the self-guided tours is flexibility. Plus, all the tours on our list are free, although you can choose to give your tour guides a tip at the end of the tour.

Check out other Tokyo travel guides here:

  • Daikanyama guide
  • Japanese pancakes in Tokyo
  • Minimalist hotels in Tokyo
  • Speciality coffee shops in Tokyo
  • Cafes in Tokyo

Cover image adapted from: @paolochvz  and @chris_sssu

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Our Picks for the Best Tokyo Walking Tours

A walking tour in the land of high speed bullet trains? Hear us out: walking tours are a great way to get to know Tokyo — it’s local side, that is. And unlike bus tours , walking tours tend to be smaller, meaning a more personal experience.

As you pound the pavement you’ll catch glimpses of everyday Japanese life, pass cute little shops, and get a more intimate feel for the city. Sold? What if we told you that there are all kinds of tours — from culture explorations to Tokyo food tours and fully customizable options. Excellent, now you’re on board. Read on for a curated list of the best Tokyo walking tours, arranged by interest.

Most of these tours are small group tours, so you might even make some friends or travel buddies while you’re at it.

Tokyo history and culture tours

Young African female traveler attempting to find her way through the streets of urban Tokyo with a smartphone.

Tokyo has a fascinating history , and a deeper understanding can enrich the experience of being here. You’re also sure to learn a thing or two about Japanese culture .

These walking tours hit up some of the most interesting historic districts in Tokyo. Your expert guides will soon be filling your head with knowledge that you can use to impress everyone back home.

Yanaka neighborhood walking tour

¥ 11,000 per person (for two people booking together) 3.5 hours in the morning or afternoon Book here

If you want a taste of old school Tokyo, this is the tour for you. Yanaka is a neighborhood in central Tokyo near Ueno Park . It’s rarely on tourists’ radars, which is unfortunate because it’s such a charming area.

This walking tour will take you through the neighborhood, visiting temples and even a famous cemetery. Your guide will share information about Yanaka and its history, which stretches back to the Edo Period (1603 to 1867).

Close up of a cute cat sculpture

Yanaka walking tour details

  • Maximum tour size: 10 people
  • Solo bookings? Yes, single travelers can book a spot for ¥ 18,000

There are also discounts for groups, as the price per person goes down as the number of people booking goes up. For example, if you book for three people the cost is ¥ 10,000 per person, for four people it’s ¥ 9,500 , and so on.

Asakusa history walking tour

¥ 14,000 per adult (for groups of 2–8 people) 3.5 hours in the morning Book here

Asakusa is on everyone’s bucketlist when they visit Tokyo — and for a good reason. This area has the traditional (though commercialized) vibes that you might expect to find in Kyoto .

Exploring the area as part of a tour means that you’ll really come to understand the history of Sensƍji , Asakusa’s famous temple, and Nakamise , the historic shopping street at the temple’s entrance.

And of course, you’ll learn how to visit a Japanese temple so you can be respectful during your visit.

Hana matsuri at Sensoji

Asakusa walking tour details

  • Maximum tour size: 8 people
  • Solo bookings? Yes, single travelers can book a spot for ¥ 14,000
  • Group discounts? No, the price per person is same for groups of 2–8 people

Shinagawa and Old Tƍkaidƍ Road walking tour

¥ 10,000 per adult (for two people booking together) 3 hours in the morning or afternoon Book here

This is another part of Tokyo you might not know about, but that is also steeped in history. Shinagawa is in the southern part of central Tokyo and — as you’ll learn on your tour — was an important place on the Old Tƍkaidƍ Road .

This tour will take you through the back streets to historical sites, and some really local places. It also includes complementary hot drinks.

Shinagawa walking tour details

  • Solo bookings? Yes, single travelers can book a spot for ¥ 15,000

There are also discounts for groups, as the price per person goes down as the number of people booking goes up. For example, if you book for three people the cost is ¥ 9,500 per person, for four people it’s ¥ 8,500 , and so on.

Tokyo food and drink tours

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Foodies love Tokyo and for good reason — it’s the city with the most Michelin Star restaurants in the world afterall. But with all the hype comes the problem of choosing where to eat. That’s where these food and drink tours come in. No more falling for tourist trap restaurants and bars, these walking tours will take you to where the locals eat and drink.

Tsukiji Fish Market food and culture walking tour

¥ 13,525 per adult 3 hours in the morning Book here

If you’re a fan of seafood this one’s for you. Tsukiji Fish Market was once the home of the world famous tuna auctions, and while the auction has moved to Toyosu Fish Market , Tsukiji still has the charm and liveliness that made it so popular.

This tour will hit up all the best places, and of course all food on the tour is included!

Tsukiji Market walking tour details

  • Maximum tour size: 20 people
  • The price is the same no matter your party size

Bar hopping night tour in Shinjuku

¥ 14,500 per adult 3 hours in the evening Book here

Want to check out Tokyo’s bar scene instead? This tour takes place in Shinjuku , a westside Tokyo district that’s a popular shopping and entertainment district.

But you’re here for the bars. You’ll visit some real hole-in-the-wall type places tucked in narrow alleys called yokochƍ .

You’ll visit three izakaya and like any good food tour, food and drinks are included. And don’t worry: izakaya are just as known for their food as for their drinks, so you won’t go hungry.

Hipster young man and woman walking into Japanese bar with lanterns, nightlife, date, food and drink

Shinjuku night tour tour details

  • The price is the same no matter your party size.

Special interest tours: Anime, architecture, and ghosts

Tokyo really has something for everyone, as these special interest tours can attest. We’ve got a tour of Akihabara for the anime fans, Ueno Park for architecture aficionados, and Shitamachi if you like a good ghost tour.

Akihabara anime and games tour

¥ 1,200 per adult 3 hours in the morning or afternoon Book here

Gamers and anime fans will have heard of Akihabara — the Tokyo neighborhood that is the go-to destination for all things geeky and nerdy. This tour will take you to all the best spots, including a retro game arcade, a photo booth, and even a maid cafĂ© .

Akihabara anime tour details

  • Includes maid cafĂ© entry fee and one drink
  • Also included: purikura (photo booth) photo session

anime shops in Akihabara

Ueno Park architecture tour

¥ 17,000 per adult (for two people booking together) 3 hours in the morning or afternoon Book here

Any architecture nerds out there? There are lots of things to do in Ueno Park , but it’s also an architectural hotspot. Throughout the park are fantastic works of 20th century architecture, and on this private tour you won’t miss a single one.

The tour finishes at the Tokyo National Museum , which is also interesting from an architectural standpoint. After the tour, you’re free to explore the museum.

Ueno Park architecture tour details

  • Includes admission to the Tokyo National Museum (a value of ¥ 1,000 )
  • Private tour (only your party)
  • Solo bookings? Yes, single travelers can book a spot for ¥ 24,000 .

There are also discounts for groups, as the price per person goes down as the number of people booking goes up. For example, if you book for three people the cost is ¥ 13,000 per person, for four people it’s ¥ 12,000 , and so on.

Shitamachi ghost tour

¥ 21,000 per adult (for two people booking together) 3 hours in the evening Book here

Is Halloween your favourite time of the year? Then you might want to check out this spooky Tokyo ghost tour.

Your guide will take you to spots in three neighborhoods: ƌtemachi , Minami Senju , and Asakusa — all while regaling you with stories of ghosts and spirits that are sure to give you goosebumps. You’ll even learn about some Japanese folklore and monsters while you’re at it.

Shitamachi ghost tour details

  • Solo bookings? Yes, single travelers can book a spot for ¥ 40,000 .
  • Group discounts? Yes, the price per person goes down as the number of people booking goes up. For example, if you book for three people the cost is ¥ 16,000 per person, for four people it’s ¥ 13,000 , and so on.

There are also discounts for groups, as the price per person goes down as the number of people booking goes up. For example, if you book for three people the cost is ¥ 16,000 per person, for four people it’s ¥ 13,500 , and so on.

Customizable tours

Woman visiting city to enjoy solo time. Having lunch, shopping, walking in town and public park.

None of the above tours quite doing it for you? Maybe you have a few very specific locations in mind. Then you might want to consider a customized tour instead.

This way you have full control over where you go but still get the knowledge of an expert guide. You also won’t have to share your guide with other travelers.

Full-day private tour: Choice of 3–4 sites

¥ 42,000 per group (up to five adults) 8 hours Book here

This full day tour allows you to choose three to four sites to visit from a list of recommendations. However, depending on the attractions you choose, it might not be a “walking tour” in the purest sense. Instead, you may have to use public transport or taxis to move between locations, and the cost is not covered in the tour price, so keep this in mind.

Evening lights at Hamarikyu Gardens

Full-day or half-day private tour: Fully customizable

¥ 25,700 / ¥ 36,500 per adult (for two people booking together) half-day/full day 4 hours (half-day)/8 hours (full day) Book here

If you’d prefer full control over your tour, then this is the one for you. Not only can you choose between a half- or full-day tour, but you can discuss your perfect day with the operator. They will then arrange an itinerary for you, which can even include entry fees to your chosen attractions and lunch if you choose the full-day tour.

The prices quoted above are for tours that use public transport option traveling between sights. There is also a pricier option that includes private vehicle transfers between attractions, but this is much more expensive.

The price for all options does scale down as group size increases. For example, if you can pull together 8 people, you can do a full-day customizable tour using public transport for just ¥ 15,300 per person.

Completely custom tours with Anytimes

From ¥ 1,500 /hour From 1 hour Book here

Another option is to get a completely customized tour through Japan skill-sharing app Anytimes . Rather than choose from limited options, you can choose your guide, the length, and the locations that you’d like to check out. If you don’t know where to go, you can also give the provider your criteria and they’ll create a tour for you.

Free Tokyo walking tours

If you’d rather save your hard-earned cash for bowls of ramen and souvenir shopping, fear not. There are a number of groups offering free (or free-ish) walking tours of Tokyo. Read on to see what’s on offer.

Tokyo Free Walking Tour

Tokyo Free Walking Tour , an organization of licensed local guides and interpreters, offers free tours around Tokyo. The guides are English speaking volunteers who want to build positive relationships between Japan and foreign countries by sharing their knowledge of Japanese history and culture with visitors.

Explore any of these areas under their expert guidance:

  • Imperial Palace East Gardens, for learning about the days of the Shƍgun in Tokyo .
  • Asakusa , to see the famous temple, Senso-ji, and other local spots.
  • Harajuku along with the shrine, Meiji JingĆ« .
  • Ueno Park , including the park’s historic shrines and temples.

The length of the tours vary from 30 minutes to 2 hours. To join, reserve your spot on their website.

Imperial Palace Bridge

Tokyo SGG Club Tours

Tokyo SGG Club is another volunteer group running walking tours in a number of Tokyo neighborhoods. SGG stands for “Systematic Goodwill Guide,” and volunters hold regularly scheduled walking tours at the following:

They also offer English guided tours of Shitamachi Museum and ASAKURA Museum of Sculpture .

Tokyo Localized

Started by a traveler with a love for tour guiding, this site has various free and paid tours that visit different Tokyo neighborhoods including night tours. They also have a private tour option that allows you to personalize your itinerary.

The most interesting option, however, is probably the Shinjuku Night Tour, which takes you through Kabukichƍ , Omoide-Yokochƍ , and Godzilla Road before winding up in Golden Gai . An ideal way to explore a sketchy part of town, this tour meets up at the Shinjuku Tourist Information Center.

Reservations for all tours can be made via their website. Also know that unlike some of the other groups on this list, Tokyo Localized encourages you to tip your guides.

Frequently asked questions

Crowd of people and a young man in downtown district of Shibuya

How much do walking tours in Tokyo cost?

The price of a guided walking tour in Tokyo can vary a lot. There are free options, run by volunteers. Meanwhile, a specialist tour might cost something like ¥ 20,000 per person.

On average, expect to pay about ¥ 10,000 per person (for two people booking together). While most tours will accept booking from solo travelers, unfortunately you’ll be paying almost the same as two people booking together. Groups, on the other hand, can take advantage of sliding scale rates that bring down the per person cost.

Expect to pay more like ¥ 12,000 – ¥ 15,000 if food and drink is included. Private and customized tours will be more expensive.

Are walking tours worth it?

Yes. Despite its size, Tokyo is a very pedestrian friendly city. And wandering around neighborhoods on foot is one of the best ways to experience it. By joining a tour, you’re guaranteed an experience with a knowledgeable local guide — who can point out things you might have missed by yourself.

Are walking tours a good way to avoid crowds?

In short, it depends. During peak tourist seasons, basically everywhere will be crowded — there’s almost no way to avoid it. But, there are tours that are more niche and therefore take you to place away from the main tourist spots.

Should you tip your guides?

Tipping is not common practice in Japan — guides will generally not expect it. However, some tour companies (especially the free ones) might encourage you to tip the guides, so follow their guidelines on this.

Do Tokyo tour guides speak English?

All the tours we’ve recommended have English speaking guides. In some cases, there are also options to request guides who speak other languages too.

We do our best to make sure all the information in this post is correct, but, like everything in life, it’s subject to change. Originally published in May, 2014. Last updated in March 2023 by Maria Danuco.

  • Guided tours
  • Sightseeing
  • Walking guide
  • Walking Tour

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Best things to do and see in Tokyo

Tokyo is the capital of Japan , located within the Kanto region and located in the center-east of the island of Honshu. It is a city that remains active 24 hours and has a large metro infrastructure to move quickly and quickly. In fact, the ideal is to spend the day visiting temples, parks and markets and then in the afternoon / evening to lose yourself in the streets of neighborhoods full of lights like Akihabara, Shinjuku or Shibuya. In Tokyo, another of the tourist attractions for the traveler is its cuisine that has specialties such as sushi, yakisoba, ramen, okonomiyaki, sashimi, tempura... To know a place like this, it is important to be clear about the essential and emblematic places . If you do a free walking tour in Tokyo , you can visit places like Chuo-Dori Street, Sensoji Temple in the Asakusa neighborhood, Kaminarimon Gate, its impressive viewpoints (Sori Tower, Metropolitan Government Building, Tokyo Skytree, Tokyo Tower), Tsukiji fish market, Takeshita-dori pedestrian street in Harajuku neighborhood, Odaiba island, Kabukicho red light district, Ueno park or Ginza neighborhood where you can see the traditional Japanese theater Kabuki-Za, the Sony building , Ginza Wako with his huge clock or the Tokyu Plaza Ginza. In the free tours (English, Spanish, Chinese) of Tokyo you can see the opinions of the walkers that have made the different tours that are offered in the city. 

Free walking tour near Tokyo

Others cities to visit after tokyo, find other guruwalks in tokyo, where are you traveling to.

Tokyo Free Walking Tour

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From iconic urban landmarks to sumo wrestling, there's plenty to see for free in Tokyo © Mint Images / Getty Images

Exploring Japan's capital is a mind-blowing experience, but it can also blow your budget.

Don't despair – there’s an abundance of things to do and see in Tokyo that don’t cost a single yen. From gardens and temples to contemporary art, sumo practice and a world-famous fish market, here's a list of Tokyo's best free attractions.

1. Stroll the grounds of the Imperial Palace

Follow the moats and paths surrounding Tokyo’s central point, the Imperial Palace , for views of its famous bridges and remnants of the old medieval keep. It’s 5km (3 miles) around the palace grounds – a popular local jogging course if you want to fit in some cardio while admiring the scenery.

Take a detour through the accompanying gardens without dipping into your wallet. The Imperial Palace East Garden encompasses the Honmaru and Ninomaru , the former innermost circles of the castle, featuring broad lawns, small stretches of woodland and seasonal flora (check out what’s in bloom on the Flower Calendar ).

Kokyo Gaien National Garden marks the area in front of the palace’s Sakuradamon Gate, where Ii Naosuke, a controversial proponent of opening Edo-period Japan to the outside world, was assassinated in 1860.

Kitanomaru Park is the pick of the bunch, home of the Budokan, Japan’s premier martial arts arena, and the Chidorigafuchi Moat. In spring, the path encircling the moat is enlivened by blooming cherry blossoms . 

Read more: Discover the best time to visit Tokyo

2. Follow the pilgrim route to Sensƍ-ji

Follow in the footsteps of countless pilgrims by approaching Sensƍ-ji , Tokyo’s most famous Buddhist temple, in Asakusa.

The way is lined with colorful stalls selling all manner of souvenirs, from giant rice crackers to washi  (handmade paper) fans. Senso-ji is Tokyo’s most-visited religious monument, so prepare for swarms of photo-snapping tourists and a smattering of locals decked out in traditional kimono. 

Planning tip: Visit at the crack of dawn – the temple is open from 6am – for a quieter excursion. 

Colourful crepe and ice cream vendor at Tokyo's Harajuku's Takeshita Street, known for it's colourful shops, punk manga and overall anime look.

3. Explore the streets of Harajuku

The Harajuku neighborhood is probably the world's greatest eye candy; its main street, Takeshita Dori, bursts forth in a maelstrom of vivid colors, kawaii (cute) motifs and the constant babble of frivolous consumers. 

Stroll tree-lined Omote-sandƍ , a glam boulevard of upscale boutiques housed in contemporary buildings, or hang out in Yoyogi-kƍen (Yoyogi Park). The sprawling green space hosts frequent international festivals celebrating cultures from Ireland to India, Spain to Thailand, Brazil to Sri Lanka, and many more.

Read more: Tokyo's best neighborhoods  

4. See the tuna auction at Toyosu Market 

Want to witness Tokyo’s famous tuna auction at Toyosu Market ? A limited number of visitors who apply in advance can watch the hour-long quick-fire bidding from a viewing platform near the market floor; check the website for details .

Although Toyosu Market may lack the rustic charm of its predecessor in Tsukiji, visitors are nevertheless welcome to wander the sprawling complex. Infographics and exhibition spaces detail the storied history of the world’s greatest fish market; scan the clearly indicated QR codes for multilingual interactive tours.

Planning tip:  If you've secured tickets for the tuna auction, you'll need to set your alarm early because it starts around 5:30am.

Young sumo wrestlers in Tokyo, Japan, practice while other wrestlers look on

5. Watch sumo wrestlers training

Even if you can't make a sumo tournament, you can see sumo wrestlers going through their training drills at a sumo stable, such as Arashio Stable , where visitors can watch the morning practice session ( asa-keiko ) through windows on the street.

Practice typically takes place between 7:30am and 10am on weekday mornings, except in March, July, November and on the week following a major tournament. Check the stable’s website for the up-to-date training schedule .

6. Follow the crowd at Shibuya Crossing

Every few minutes a wave of humanity washes across Shibuya Crossing , thought to be the world's busiest intersection. Join the masses or stand back and watch.

An ideal vantage point is Mag's Park , on the roof of the Shibuya 109-2 department store. A couple of floors down, at the entrance to Mark City, check out the Myth of Tomorrow , a monumental 1967 mural by artist Okamoto Tarƍ.

7. Visit Yasukuni Shrine

To some, Yasukuni-jinja is Tokyo’s most controversial religious monument. To others, it’s a source of pride. Then there’s the argument that removing it would amount to revisionist history. 

Yasukuni Shrine commemorates Japan’s approximately 2.5 million war dead (moral ambiguities notwithstanding), including the kamikaze pilots of WWII and convicted war criminals.

Along its flagstone entranceway, you’ll find locals paying homage to their fallen ancestors indicated by a procession of paper lanterns – all 30,000 of which are illuminated during the summer Mitama Matsuri festival – while the comparatively humble shrine building is surrounded by blooming groves of sakura (cherry blossoms) in spring.

A huge animatronic Godzilla head on top of a building in Shinjuku, Tokyo, with colourful street signs in the foreground

8. Hear Godzilla roar 

Fans of kaijƫ  (strange beasts from Japanese monster flicks) will want to pay their respects to the giant Godzilla that lords over the Hotel Gracery Shinjuku . Amateur videographers should head down between noon and 8pm when Godzilla belts out thunderous roars on the hour.

Planning tip: While you’re here, wander around the electrified Kabukicho neighborhood, Tokyo's red-light district, or head to nearby Golden Gai, a warren of Showa-period alleyways housing hundreds of shoebox bars.

9. Visit Tokyo's weird, wonderful (and free) museums

Tokyo has some of the most bizarre museums in the world, and in a bid to attract curious eyes, many offer free admission. The Meguro Parasitology Museum , thought to be the only institution of its kind globally, displays a range of sinister parasites suspended in formaldehyde-filled casings.

The Rainbow Sewerage Museum delves into the engineering feats necessary to flush excrement from the world’s most populous metropolis – interactive exhibitions included.

For coin collectors and enthusiasts, head to the Bank of Japan Currency Museum , which is (ironically) also free. Or check out the Advertising Museum Tokyo , where montage displays of old ads illuminate the visual history of commerce in Japan over the last century or so.

Visitors around the giant torii gate at the shrine Meiju-jingƫ, Tokyo.

10. Walk the forests of Meiji-jingƫ

Escape to the densely wooded grounds that envelop the capital’s premier Shintƍ shrine, Meiji-jingĆ« . The walking path is particularly ethereal on misty and drizzly afternoons and, if you’re lucky, you might spot a traditional wedding procession or robe-clad priest.

11. Walk the Rainbow Bridge to Odaiba

This island of reclaimed land in Tokyo Bay is linked to the city by the Rainbow Bridge, which is illuminated in its eponymous colors come nightfall.

Walk over the 798m-long (2618ft) single-span suspension bridge to Odaiba , an uber-modern commercial district, where you can sunbathe on an artificial beach (weather permitting), see a Statue of Liberty replica , and gaze upon a larger-than-life Gundam statue .

12. Take a tour of the National Diet

Art and anime not your thing? Then how about a free tour of Japan’s seat of governance, the National Diet , to view the wood-panelled, leather-bound and gilded interiors and the gardens planted with species from across the country.

English tours take place on Mondays at 2pm, and Tuesday to Friday at 3pm (excluding national holidays). Reservations , with some stipulations, are necessary.

In the foreground, a cherry blossom tree is in bloom in a Tokyo park, while in the backgound many people sit in a park enjoying picnics on a sunny day

13. Crack open a beer at one of Tokyo's parks and gardens

Admire beautiful foliage and horticultural skills in Tokyo’s traditional gardens. Free-to-enter gardens include those attached to the Hotel New ƌtani in Akasaka and the Hotel Chinzanso, as well as the lush grounds of Happƍ-en , near Shirokanedai Station.

Tokyo also has excellent public parks , from Ueno-kƍen in the north, to Inokashira-kƍen in Kichijƍji (where the not free-to-enter Studio Ghibli Museum is also located).

Planning tip: Parks are prime spots for joining beer-fueled hanami (flower-watching) parties during the spring cherry blossom season.

14. Travel back to pre-WWII Tokyo in Yanesen

The streets of Yanaka, Nezu and Sendagi – three areas collectively known as Yanesen – offer a lens into pre-WWII Tokyo.

These areas were collectively spared by firebombings, so you'll find narrow walking streets, small temples and shrines, craft shops, galleries, and cafes, and Yanaka-reien , one of the city’s oldest graveyards. Interesting galleries include SCAI the Bathhouse , in a 200-year-old public bath.

Hundreds of people walk between trees decorated with tiny blue lights in Shibuya, Tokyo

15. Traverse Tokyo’s winter wonderlands

Tokyo embraces the festive spirit every winter with seasonal illuminations in parks and commercial complexes, many of which are free of charge.

Around 600,000 crystal blue lights create Shibuya's Ao no Dokutsu (blue cave) along a pedestrianised street leading to Yoyogi Park, while the barren zelkova trees lining fashion-focused boulevard  Omote-sandƍ are wrapped in champagne gold.

Admire a glimmering LED display in view of Tokyo Tower from the observation bridge at Roppongi Hills. Or head to the Yebisu Garden Place  Christmas Market presided over by a 10m-tall Christmas tree and Baccarat crystal chandelier.

16. Get arty in Roppongi

This fabled nightlife neighborhood is also a treat to explore in daylight. There’s plenty of public art scattered around the glitzy commercial complexes of Roppongi Hills and Tokyo Midtown , as well as dazzling contemporary architecture at the National Art Center Tokyo .

Tokyo Tower – the Eiffel-esque symbol of the modern metropolis – is nearby; there’s an admission charge, but a free stroll around the base gives a real sense of its imposing stature. 

17. Take in the views from the Tokyo Metropolitan Government Building

Survey the city 202m (663ft) above ground from the observation deck of the Tokyo Metropolitan Government Building – on a clear day you may even catch a glimpse of Mt Fuji . Come at dusk to see spectacular sunsets and to witness the city bursting into neon-lit action.

Shoppers browse and buy local products in one of the typical small shops located in the outer area of the Tsukiji Market, in Tokyo, Japan

18. Peruse the stalls and street food vendors at Tsukiji Market

Tsukiji Market has a bunch of stalls selling culinary products such as dried aonori (edible seaweed), pickles, bamboo rolling mats, kitchen knives, and more. Come early to get breakfast (at a price) from the food vendors and to bask in some old Tokyo ambience.

Planning tip: If the weather is on your side, embark upon a lengthy (approximately 6km/4-mile) stroll along the Sumida River promenade to Asakusa in the north, where Sensƍ-ji resides. Expect to find afternoon joggers, lone musicians practicing their craft, and river taxis chugging along the way. 

19. Climb Mount Takao

Deep in the west Tokyo suburbs sits Mt Takao, a 599m-tall (1965ft) peak topped by an observation area, beer garden and Buddhist temple.

There are several walking trails to the top, all of which are manageable with a moderate level of fitness.

Planning tip: Head during  kƍyƍ  (autumn foliage season) for the best views – but be prepared for crowds.

This article was first published May 2019 and updated March 2024

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Japan captured my heart from the moment I firs visited. The delicious food, the rich culture, breathtaking landscapes, vibrant history, and the very friendly and polite people – it all blew my mind.

But Japan often feels impenetrable, especially to first-time visitors. While I think Japan deserves a minimum of 10 days, I get that some people might only have a week, so I wanted to write this, my ideal seven-day itinerary for Japan for a first-time visitor.

With only a week, there’s not much you can see unless you really rush it. And I don’t think you should do that.

So this itinerary only focuses on Tokyo and Kyoto (the most popular destinations) as well as some day trips from each. If you wanted to rush things a little, you could add in Osaka (more on that at the end).

(Note: If you purchased a Japan Rail Pass , activate it on arrival. That way, you can take advantage of the free JR trains throughout the city.)

Table of Contents

Japan Itinerary Day 1: Tokyo

Japan itinerary day 2: tokyo, japan itinerary day 3: tokyo, japan itinerary day 4: kyoto, japan itinerary day 5: kyoto, japan itinerary day 6: nara, japan itinerary day 7: tokyo, an alternative itinerary.

The popular and colorful Asakusa Temple in bustling Tokyo, Japan

Tsukiji and Toyosu Fish Markets Cure your jet lag with some food! In 2018, Tokyo’s main fish market moved to Toyosu. It is now twice the size of Tsukiji (the old one), making it the largest such market in the world. Here you can eat fresh sushi for breakfast, just a few feet from where it was hauled in from the sea, while marveling at the chaotic atmosphere.

You can still head to the old market in Tsukiji to eat, shop, and wander as well. I like it a lot, because there are more food options! Food and drink tours of the Tsukiji Outer Market are available for around 15,000 JPY.

Toyosu Fish Market is open Monday-Saturday 5am-5pm, though most shops don’t open until 7am. Admission is free, but you have to pick up a visitor’s pass when you enter. Tsukiji Fish Market’s hours vary by shop (usually 5am-2pm). Admission is free.

teamLab Planets This digital art installation is a multi-sensory and immersive experience in which you become part of the artwork, walking barefoot through the four exhibition spaces and gardens as you interact with the installations’ elements in unique ways. It’s really fun! TeamLab is generally sells out in advance, so I recommend getting your tickets online ahead of time .

Take a walking tour Walking tours are a great way to get the lay of the land while connecting with a local guide. I always go on one or two when I arrive somewhere. Tokyo Localized offers many free tours, including a classic overview and ones of both the famed Harajuku and Shinjuku neighborhoods. Its Imperial Palace tour would be the most convenient one after teamLab.

The Imperial Palace Formerly Edo Castle, the Imperial Palace was built in the 15th century, and some of the walls and moats from that time are still in use to this day. When the emperor moved from Kyoto to Tokyo in 1869, he took Edo for his new palace and renamed it. While you can’t go inside, it is surrounded by beautiful grounds, a moat, and a park worth wandering through. You can also see the changing-of-the-guard ceremony (though it’s relatively low-key and unassuming). Admission to the grounds is free.

Shinjuku Gyoen National Garden This park is over 144 acres and home to some 20,000 trees. Most of the original park was destroyed in World War II but was rebuilt and reopened in 1949. During spring, it is one of the best places to see cherry blossoms. My favorite area is the landscape garden, which has several ponds with bridges and islands. It’s a peaceful oasis away from the urban hustle and bustle.

Depending on how you feel relative to your jetlag, you could fit a few more activities before you end your day. Check out this post for suggestions .

A bright and bustling street lit up at night with neon signs in Tokyo, Japan

  • Senso-ji – This is Tokyo’s most popular and famous temple. Beautifully painted, it sits in a scenic spot near a pagoda and the lovely Kaminari Gate. There’s a huge statue of Kannon, the goddess of mercy, inside the main hall. It’s very busy during the day, so maybe check out the grounds in the evening.
  • Asakusa Shrine – This nearby Shinto shrine is much more peaceful, with fewer visitors, but with people praying, meditating, or performing traditional rituals. It was built during the Edo period (1603–1868) and survived the air raids of World War II.

Afterward, head to Ueno Park . Spanning over 133 acres, Ueno Park was established in 1873 on land formerly owned by a 17th-century Buddhist temple. It gets super busy in cherry blossom season, as there are over a thousand trees here. Throughout, you’ll find various stalls and vendors selling snacks, drinks, and souvenirs. On weekends, there are usually cultural events or festivals showcasing traditional arts, music, and dance. Four of Tokyo’s main museums are here:

  • Tokyo National Museum – Established in 1872 on the north end, this massive building is the oldest and largest art museum in Japan. It houses one of the world’s largest collections of art and artifacts from Asia, particularly Japan.
  • Tokyo Metropolitan Art Museum – This museum showcases rotating exhibitions of contemporary and traditional Japanese art.
  • National Museum of Nature and Science – This museum features a wide range of permanent and temporary exhibitions covering natural science and history.
  • Tosho-gu Shrine – This beautiful 17th-century Shinto shrine has carved gold doors and other ornate carvings. It’s worth seeing up close!

Afterward, walk down to Akihabara to explore the video game parlors, arcades, and anime shops. This very buzzy area is ground zero for all things electronic, and it’s fun to play many of the games. This is where you’ll find the famous maid cafés, where servers dress up as maids and serve you food and drinks. These range from big touristy ones to holes-in-the-wall (the girls on the street are promoting the latter, which are a lot more culturally fun). They aren’t cheap, though, as you have to buy drink packages and pay a fee, but they’re kitschy and fun.

In the evening, visit Shinjuku and then drink in Golden Gai . In Shinjuku, you’ll find a plethora of cool bars, bright lights, and tiny hole-in-the-wall eateries. Be sure to wander down Memory Lane (aka Piss Alley) for tiny izakaya joints and bars. Afterward, head over to Golden Gai, a warren of narrow alleyways with a bit of a red-light-district feel, flanked by diminutive backstreet bars. It’s quite touristy but also a lot of fun. I’ve had some wild nights here!

With Arigato Tours , you’ll learn about the neighborhood while stopping to sample Japanese classics like sushi, yakitori, and ramen. The 23,900 JPY cost includes a drink and dishes at four stops.  

The sprawling skyline of Tokyo, Japan with the famous Tokyo Tower in view

Kamakura Here you can see a 13-meter (43-foot) bronze statue of Buddha that was built in 1252. It was initially constructed within Kotoku-in Temple, but that has since been washed away by several storms, so it now sits in the open air. Admission to enter the temple grounds is 300 JPY, while it’s 20 JPY to go inside the statue. The journey there — around an hour — is free with a Japan Rail Pass .

Tokyo Disneyland I’m a sucker for Disney. You’ll find many of the same classic rides from Disney World here, like Splash Mountain, Big Thunder Mountain, The Haunted Mansion, and everyone’s favorite teacup ride, The Mad Tea Party. But there are several unique attractions as well, like Pooh’s Hunny Hunt and Journey to the Center of the Earth.

Ticket prices vary depending on the day and time, but full-day admission begins at 7,900 JPY for adults and 4,400-6,200 JPY for children. It’s best to book in advance .

Mount Fuji Mount Fuji is located an hour outside of Tokyo. An active stratovolcano (which last erupted in 1708) and covered in snow for almost half of the year, it stands an impressive 3,776 meters (12,389 feet) and provides one of the most iconic views in the country. One of the Three Holy Mountains of Japan, Mount Fuji is both a Special Place of Scenic Beauty and a UNESCO Cultural Site. In the summer, the mountain is open to hikers, who take 5-12 hours to reach the summit (traditionally, they depart at night to arrive at the top for the sunrise).

If you don’t want to hike, you can simply visit on a day trip. There are buses that can take you partway up, where you’ll be offered sweeping vistas of the surrounding area. Guided day tours from the city cost around 12,000 JPY.  

A quiet path through the famous bamboo forest in beautiful Kyoto, Japan

Wander the Bamboo Forest For a relaxing break, head to Arashiyama and let the dense and towering stands of bamboo envelop you. Located near the famous Tenryu-ji temple, it’s one of the most beautiful places in the entire country. It’s not that big, but there are some hidden areas to explore. Just make sure to arrive early if you want to enjoy it without the crowds (it fills up fast after sunrise).

While there, I would also recommend visiting the Okochi Sanso Garden, which (along with the home) belonged to the famous Japanese actor Denjir? ?k?chi (1898–1962). It’s not free (it’s 1,000 JPY), but it’s really nice and has some wonderful views.

Visit the Golden Pavilion Originally built in the late 14th century as a retirement villa for the shogun (military governor), this iconic structure was later converted into a Zen Buddhist temple. The present-day edifice dates only to the 1950s, however, when a monk attempting to kill himself burned the historic original to the ground. The rebuilt temple is covered in brilliant gold leaf, symbolizing purity and enlightenment. Each of the three stories exhibits a different architectural style. Completing the scene are the serene reflecting pool and traditional Japanese gardens that contain lush foliage, manicured trees, and scenic walking paths.

1 Kinkakuji-cho, Kita-ku, Kyoto-shi, Kyoto, +81 075-461-0013, shokoku-ji.jp. Open daily 9am-5pm. Admission is 500 JPY.

Admire Ryoan-ji Temple This is my favorite temple in Kyoto. Originally established in 1450 as a residence for a high-ranking samurai, it was soon converted into a Zen temple and is now a UNESCO World Heritage Site, with a mausoleum that houses the remains of seven emperors. Its traditional rock and sand garden is considered one of the best in the country. There’s also a teahouse where you can experience the traditional Japanese tea ceremony ( chanoyu ) as you overlook the Kyoyochi reflecting pool.

There are other temples in the area to check out as well:

  • Daitoku-ji Temple – This massive complex dating back to 1315 covers almost 60 acres. It contains several dozen temples and is a good place to see a variety of Zen gardens and architectural styles. It’s also deeply linked to the Japanese tea ceremony, as several of the country’s most noteworthy masters studied here.
  • Toji Temple – This is home to Japan’s tallest pagoda (five stories high). Founded in 796, just after Kyoto became the capital, it was one of only three Buddhist temples allowed in the city.

Go on a sake brewery tour Kyoto has a sake (rice wine) brewing tradition going back 400 years and is known for some of the best in the world, due to using the area’s pure natural spring water in the brewing process. Arigato Tours offers an excellent three-hour tour of Fushimi (the brewing district) for 23,320 JPY, including stops at several breweries, a guided tour of the Gekkeikan Okura Sake Museum, and tastings.  

A winding, narrow street in historic Kyoto, Japan

See the Fushimi Inari Shrine This mountainside Shinto shrine, dating back to 711, is dedicated to Inari, the god of rice and prosperity. It’s known for its thousands of vibrant orange torii gates that form a network of trails leading up Mount Inari. You can hike the trails on your own while enjoying panoramic views of Kyoto below or join a guided hiking tour , on which you’ll get off the paved paths and into hidden bamboo groves. Get here as early as possible to avoid the crowds.

68 Fukakusa Yabunouchicho, +81756417331, inari.jp. Open 24/7. Admission is free.

Walk around Higashiyama Spend an afternoon walking along the narrow streets of one of the oldest and best preserved districts on your own or on a walking tour . The traditional machiya buildings (traditional wooden townhouses) are filled with small shops selling local specialties and handicrafts, as well as restaurants and teahouses. It’s a popular area in which to participate in a tea ceremony . Another nice place to stroll in this neighborhood is the Philosopher’s Path, which follows a cherry-tree-lined canal that’s beautiful and meditative even when the blossoms aren’t in season.

Visit Kiyomizu-dera One of a number of UNESCO sites in ancient Kyoto, Kiyomizu-dera (meaning “pure water temple”) is located in the foothills of Mount Otowa in the eastern part of the city. It’s one of the most famous temples in all of Japan. It was established in 778, but most of the existing buildings date to the 17th century. There’s not a single nail used in the construction, which becomes all the more impressive once you see how large the temple is, which is best known for its wooden terrace that juts out over the hillside. The temple’s name comes from the nearby waterfall whose waters (from which you can still drink today) are said to have wish-granting and healing powers.

1 Chome-294 Kiyomizu, +81 75-551-1234, kiyomizudera.or.jp. Open daily 6am-6pm. Admission is 400 JPY.

Explore Shorin-ji Temple This small temple dates back to the 16th century. What makes it worth visiting is its meditation classes. You’ll get to tour the temple and then be instructed in zazen , the Japanese style of meditation. It’s a very unique experience and something that I think will add a lot of depth and nuance to your visit (especially if you’ve seen a lot of temples). Just make sure to dress comfortably.

15 Chome-795 Honmachi, +81 75-561-4311, shourin-ji.org. Open daily 10am-4pm. Admission is 800 JPY.

Wander the Nishiki Market Nishiki Ichiba is now one of the biggest indoor markets in town. Known as “Kyoto’s Kitchen” and spanning over five blocks, it is full of vendors selling traditional dishes from the region, classic Kyoto souvenirs, and really just about anything else. There are over a hundred stalls here, many of which have been in the same family for generations. Opening hours depend on the shop but are typically from 9am to 6pm.

To dive deeper into Japanese food culture, you can take a food tour of the market . It’s the best way to learn about all the food you’ll see, as well as the market’s history.

Explore Gion Gion, the historic geisha district, is renowned as being one of the most iconic and atmospheric areas of town. It’s known for its traditional wooden machiya houses, narrow alleyways, cobblestone streets, and preservation of geisha (known locally as geiko) culture. Lining the main street are ochayas (teahouses where geishas entertain), small shops, and many restaurants, ranging from upscale kaiseki restaurants serving traditional Kyoto cuisine to casual eateries.

To really learn more about this amazing party of town and its past, take a walking tour of Gion . You’ll learn a ton and get a lot of context. They cost around 1,800 JPY.

At night, go to the Pontocho Row , a narrow street lined with restaurants, hole-in-the-wall bars, and jazz clubs. It’s one of the more lively areas in Kyoto.  

A small deer eating grass in a park in Nara, Japan, with cherry trees blossoming in the background

Nara was the capital of Japan in the eighth century, so there are lots of buildings and temples here that are upwards of a thousand years old (which is rare in Japan, due to the prevalence of fires and earthquakes, as well as World War II). Some things to do:

  • Frolic with deer – The real draw in Nara are the deer. Since the 17th century, those in and around the city have been considered sacred. You can buy crackers to feed them or just watch them stroll around carefree.
  • See the Buddha – Don’t miss a visit to Todai-ji, the world’s largest wooden building, home to a 16-meter (52-foot) Buddha statue. It was built in 738 and is now a UNESCO World Heritage Site.
  • Take a walking tour – This guided half-day walking tour for 11,500 JPY includes all of Nara’s highlights as well as a traditional lunch.

The sprawling skyline of Tokyo, Japan lit up at night with Mount Fuji in the distance

Ryogoku Kokugikan, Japan’s most famous sumo wrestling arena, hosts tournaments three times each year, in January, May, and September. Tickets sell out quickly, so book online in advance. Prices vary but start around 3,200 JPY for arena seats. You can book a ticket online here (you’ll be accompanied by a guide too, so you can learn more about the tradition as it unfolds before your eyes).

To learn more about the sport in in the off-season, book a tour of a sumo stable .  

the historic Osaka Castle in Osaka Japan towering over the city on a sunny summer day

So, if you want to add another city to this itinerary you can follow this breakdown:

  • Days 1 & 2: Tokyo
  • Days 3 & 4: Kyoto
  • Day 5: Nara
  • Days 6 & 7: Osaka

Tokyo, Kyoto, and Nara are all covered above. As for Osaka, some of my favorite things to see and do:

Take a food tour Known as “the Kitchen of Japan,” Osaka boasts a diverse culinary scene. Mouthwatering sushi and sashimi, Kobe beef and Japanese BBQ, and flavorful ramen can all be found here in abundance. Plus, there are local specialties like okonomiyaki (a savory pancake with egg and vegetables) and kushikatsu (kebab skewers). You can take a food tour for around 13,000 JPY, a ramen and gyoza cooking class for 9,500 JPY, or just wander and eat.

Osaka Castle One of the most famous landmarks in the country, the castle was originally built in the late 16th century by Toyotomi Hideyoshi and played a pivotal role in the unification of Japan during the Sengoku period (1467-1615). Over the centuries, it has been destroyed and rebuilt multiple times due to wars, fires, and natural disasters. The current version dates to 1931. The castle is situated amid sprawling grounds and surrounded by a moat. It’s also home to a small but insightful museum and an observation deck that offers some picturesque urban views.

Dotonbori This is arguably Osaka’s most iconic district, known for its vibrant nightlife (bars, clubs, theaters, and music venues), colorful signage, and delicious food. It’s best seen at night due to the plethora of huge neon lights and signs lining both the canal and streets, which have become symbols of Osaka’s nightlife. A guided walking tour that includes Dotonbori as well adjacent neighborhoods is 6,500 JPY.

Shitennoji Temple This temple is one of the oldest Buddhist temples in Japan, founded in 593. The architecture is a blend of traditional Japanese and East Asian styles, featuring impressive pagodas, gates, and shrines set amid serene gardens. Stroll through the tranquil grounds, admire the beautiful architecture, and learn about the temple’s historical and cultural significance at the museum. The temple is 300 JPY to enter, the garden is 300 JPY, and the museum is 500 JPY.  

Japan is one of my favorite countries. While it’s relatively small, it offers an amazing array of things to see and do (as well as some of the best food in the world). With seven days, you can easily see a good number of the main highlights and get a taste for the incredible history and culture. It will be a busy week, but this itinerary ensures you’ll still have some time to slow down, relax, and take in the local pace of life.

Just make sure you get a Japan Rail Pass before you go. While it’s not as cheap as it used to be, it will likely save you time and money!

Book Your Trip to Japan: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . They are my two favorite search engines, because they search websites and airlines around the globe, so you always know no stone is being left unturned!

Book Your Accommodation You can book your hostel with Hostelworld as they have the most comprehensive inventory so they are best for booking a hostel. If you want to stay in a hotel or guesthouse in Japan, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancelations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it, as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

  • Safety Wing (best for everyone)
  • Insure My Trip (for those over 70)
  • Medjet (for additional evacuation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel! I list all the ones I use to save money when I travel — and I think they will help you too!

Be sure to check out the Japan Rail Pass if you’ll be traveling around the country. It comes in 7-, 14-, and 21-day passes and can save you a ton of money!

Looking for More Travel Tips for Japan? Check out my in-depth Japan travel guide for more ways to save money, information on costs, tips on what to see and do, suggested itineraries and reading and packing lists, and much, much more!

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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Many airlines have 'stopover' programs that let travelers tour a city between connecting flights, and some will even pay for a hotel — here's how to book them

  • Many people intentionally book flights with long connections so they can explore the layover city.
  • Airlines capitalize on this trend with "stopover" programs, some even offering free hotels and food.
  • These stopovers benefit travelers, airlines, and the carrier's home country by boosting tourism.

Insider Today

A special segment of adventurous travelers will purposely book itineraries with long connections in layover cities just to leave the airport and explore for a few hours or days between flights.

Airlines have jumped on this growing trend with built-in "stopover" programs, which can come with free or discounted hotels, excursions, transportation, and food at the layover destination.

It's basically a vacation within a vacation.

Although it sounds too good to be true, stopovers benefit everyone involved. Travelers get more choices and don't have to be confined to an airport, airlines gain customers who may have otherwise chosen a nonstop option on a competitor, and the carrier's home country sees a boost in tourism.

Plus, the cheap or complimentary accommodations typically come at a small cost to airlines, thanks to partnerships with local hotels or tour companies.

Not all stopover programs are structured with an emphasis on tourism, though, as some were created simply to offer conveniences during long layovers. Still, they are a way to secure a free hotel and explore an extra city.

Here are 22 global airline stopover programs, each lasting anywhere from hours to months.

Many carriers allow stopovers to be added to a regular cash booking, but some are only available via award tickets . This means the flight was paid for using points/miles or a combination of points/miles and cash.

Air Canada has a stopover option built into its Aeroplan loyalty program. It allows customers booking award flights to add a stop on international journeys and explore practically any city the airline flies to outside the US and Canada.

The add-on costs 5,000 Aeroplan points each way and can only be booked if the stop is at least 24 hours, capping out at 45 days.

Air France/KLM

Air France and Dutch carrier KLM's Flying Blue loyalty program offers a stopover of 24 hours or more in a connecting city on either carrier or their airline partners.

The option is free to add to award tickets, and passengers can stay up to a year in the stopover city.

China Southern Airlines

China Southern Airlines offers a free one-night hotel stay for transfer passengers with connection times lasting between six and 30 hours, though there are some time and route restrictions.

Breakfast and transportation are included for eligible travelers.

Copa Airlines

Copa Airlines' Panama stopover program allows customers to spend anywhere from 24 hours to seven days in the nation's capital, Panama City, on their outbound or return trip.

The option is free for the first stopover, but a second stopover can cost up to $250 plus taxes. Copa offers discounted hotels and tours that can be booked via its stopover website.

Emirates allows a stopover in Dubai with the option to add discounted tours or hotel bookings to the itinerary via its website.

The UAE carrier also has a " Dubai Connect " program that gives passengers with layovers between 6 and 26 hours, depending on the cabin, a complimentary hotel, transfers, meals, and any needed visa.

Dubai Connect only triggers if the customer takes the next available flight. Essentially, you can't intentionally book a longer layover to quality for the free stopover hotel.

Ethiopian Airlines

Ethiopian Airlines' transit program gives customers flying via Addis Ababa a free hotel, transit visa, and transfers during layovers lasting between eight and 24 hours.

The hotel on the airline's website is the Ethiopian Skylight In-Terminal Hotel, located inside the airport.

Etihad Airways

Etihad Airways offers a stopover in its Abu Dhabi hub, which comes with an undisclosed discount at select three-star hotels for up to two nights.

Two and four-night stays can be booked at more luxurious four and five-star hotels at a 40% discount. The minimum stay is 24 hours.

Although Etihad's website says it is temporarily unavailable, the airline used to allow eligible travelers to use a so-called Transit Connect Package that provided a free hotel near the airport for layovers lasting 10 to 24 hours. It is unclear when or if the program is returning.

Fiji Airways

Fiji Airways offers a stopover program in Fiji for those traveling to and from Australia, New Zealand, and other South Pacific nations.

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Hotels and activities like ziplining and beach resorts can be booked through the airline as part of the stopover package.

Finnair allows passengers to book 6, 12, or 24-hour layovers in Helsinki at no additional fare charge and outlines itinerary ideas and information on its website , like transportation, free walking tours, and restaurants.

Customers can book a hotel through the airline and earn Finnair Plus points.

Iberia customers can plan a stopover in Madrid to or from an international destination for one to six nights at no extra cost.

Discounts on hotels, excursions, and transfers in the Spanish capital are available through Iberia.

Icelandair offers a stopover option for one to seven days in its capital city of Reykjavik on transatlantic itineraries for no additional charge.

The airline offers itinerary help and assistance in booking excursions and tours. Hotels need to be booked separately.

Japan Airlines

Japan Airlines considers itself one of the "most stopover -friendly" carriers in the world.

The stopovers, which trigger at 24 hours, are not limited to JAL's hubs in Tokyo but can be enjoyed in places like Osaka and Kyoto using the airline's multi-city booking tool.

Latam Airlines

Latam Airlines offers stopovers for between one and three days on flights that connect in SĂŁo Paulo, Brasilia, Fortaleza, Recife, Manaus, Curitiba, and Belem. Only international itineraries that connect in SĂŁo Paulo.

Hotels and amenities can be booked via Latam, but the stopover booking is free.

Oman Air offers customizable stopover packages to give travelers time to explore the country's capital, Muscat, and beyond. An additional fare charge may be applicable, though the airline does not fly to the US.

Packages and a-la-carte options include discounted hotels for up to three nights, as well as organized tours, meals, and transfers.

Australian flag carrier Qantas offers its stopovers in a similar manner to JAL in that multi-city bookings can be manipulated to add extra days between flights in layover cities, like Bangkok, Osaka, or San Francisco.

This comes at no extra cost on eligible Qantas fares and can be used on its Oneworld partner airlines.

Qatar Airways

Qatar Airways' stopover program allows passengers with a minimum layover of 12 hours and up to 24 hours to choose from a list of deeply discounted four and five-star hotels. Certain flight itineraries allow for up to four nights.

Nightly hotel rates start at $14 per person for 1 night at four-star standard hotels, with premium five-star beach hotels starting at $30 per person for one night.

Royal Jordanian Airlines

Royal Jordanian Airlines' transit program gives economy and business-class travelers with at least eight and six-hour layovers, respectively, a free hotel room, meals, and transit, assuming certain fare conditions are met.

However, the connecting flight must be the earliest possible — meaning, similar to Emirates, passengers can't intentionally book a longer layover to be eligible for the complimentary perks.

Swiss International Air Lines

Swiss International Air Lines, or SWISS, has a multi-city stopover booking tool on its website that allows passengers to find itineraries with extra days in Switzerland.

The cost of hotels and other perks is on the customer, though.

Singapore Airlines

Singapore Airlines' stopover program is available via the multi-city tool, similar to other carriers, where travelers can add hotels, transfers, and activities. The stopover can last one to seven days.

Singapore also offers free transit tours to passengers with layover times between five and a half and 24 hours at Singapore's Changi Airport. It's first-come, first-serve and includes sightseeing around Singapore.

TAP Air Portugal

TAP Air Portugal allows customers to add a stopover in Lisbon or Porto between one and 10 days, offering discounts on hotels, food, and activities.

It also offers 25% off a domestic flight to a second Portuguese destination, like the Azores or Madeira islands, to take during the stopover.

Turkish Airlines

Turkish Airlines' stopover program gives economy travelers a one-night free hotel stay and business flyers a two-night free stay if the period between their connecting flights in Istanbul exceeds 20 hours.

Those traveling from the US in economy class can stay up to two nights in a four-star hotel, while those traveling in business can stay up to three nights in a five-star hotel.

Watch: Thousands of bags pile up at US airports after flight cancellations

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Tottenham to face Vissel Kobe in Japan during 2024-25 preseason tour

Tottenham are heading to Japan for the first time

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Nottingham Forest v Liverpool FC - Premier League

Cue up the Shƍgun jokes, because Tottenham Hotspur ’s preseason plans are starting to take shape. The club has already announced a post-season trip to Melbourne, Australia to face Newcastle just after the conclusion of the 2023-24 Premier League season, and the club is set to host Harry Kane, Eric Dier, and Bayern Munich at the Tottenham Hotspur Stadium in August.

Today, the club announced that Spurs will indeed travel to Asia as has been rumored in recent months. Tottenham will travel to Tokyo — their first trip to Japan in 33 years — for a friendly against reigning J-League champions Vissel Kobe on July 27.

The Club is delighted to announce it will be returning to Japan for the first time in 33 years this summer We will play reigning J1 League champions @visselkobe at the Japan National Stadium on 27th July as part of our preparations for the 2024/25 season. Find out more — — Tottenham Hotspur (@SpursOfficial) April 25, 2024

This is maybe unsurprising considering Ange Postecoglou still has significant ties to Japan and the J-League after his stint managing Yokohama F. Marinos from 2018-21. Who knows, maybe this will give Big Ange an opportunity to return to London with some of the cream of the J-League in his luggage.

Spurs are also planning a return trip to Korea to face a K-League All-Stars team in August, and possibly another European team, rumored at first to be Bayern Munich (again). Those plans have not yet been finalized.

I kind of suspect that Spurs aren’t done with their preseason plans quite yet, and it wouldn’t surprise me if we hear about at least one more stop on their tour before all is said and done.

More From Cartilage Free Captain

  • Tottenham vs. Arsenal Preview: North London Distress
  • The Hoddle of Coffee: Tottenham Hotspur news and links for Friday, April 26
  • The Hoddle of Coffee: Tottenham Hotspur news and links for Thursday, April 25
  • Real Betis seemingly interested in Lo Celso return
  • The Hoddle of Coffee: Tottenham Hotspur news and links for Wednesday, April 24
  • Tottenham’s 2024-25 away kits are STRAIGHT FIRE

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    Kyoto Free Walking Tour in Gion District! Provided by Japan Cultural Experience. Rating: 9.9. (Reviews: 4) from €0 Tip based. Discover the historic and modern gems of this enchanting city, exploring iconic sites like Gion Area, Yasaka Shrine, and Chion-in Temple with our knowledgeable local guides. Languages.

  17. Volunteer Tour Guides

    TEL: 080-1654-8525 FAX:0191-34-1005 Service hours: 9:00 - 17:00 Please contact Ms. Yuko SAYAMA by e-mail, telephone or fax at least one month in advance. Message. A team of Goodwill Guides can show you around the UNESCO World Heritage Site of Hiraizumi. Tour guide reservations are required at least one week in advance.

  18. The Original Since 2015

    Experience the best of Kyoto with our walking tours. "Kyoto Free Walking Tour" is a registered trademark in Japan followed by Japanese law. We have been the original and authentic tour since 2015. Please be aware of other companies using our registered trademark without authorisation. Thank you for your trust and support! Kyoto Free Walking ...

  19. Free Tours in Yokohama, Japan

    Yokohama Chinatown Market Tour. Provided by Shan Rose. Tour hasn't received enough ratings. €988. Discover one of Japan's top tourist spots on this exciting tour! Indulge in delicious food and drinks as we explore the vibrant culinary scene together. Join me on a gastronomic journey through the area's best local eateries and restaurants.

  20. Osaka Free Walking Tour

    Start your trip in Osaka with us! Join the official Osaka Free Walking Tour! Find out why Osaka is called the "Kitchen of Japan" &. learn about the unique Otaku culture. Travel back in time to the beginning of 20th century visiting the old New World of Osaka. Learn fun facts & stories that you won't find in a guide-book!

  21. Free Walking Tours in Hiroshima

    Hiroshima Free Walking Tour. Every day: Morning & Afternoon. During the Hiroshima Free Walking Tour, you will get to experience the rich culture and history of Hiroshima. This tour covers everything that you'll need to know when visiting this unique city. See Hiroshima from a local perspective and learn about the peace and future of Japan.

  22. Japan

    Yokohama Chinatown Market Tour. €988. Tour hasn't received enough ratings English 6 hours 9:00 AM, 6:00 PM. Yokohama Full Day Tour. €25. 4.6 (Reviews: 1) English, Japanese 8 hours 9:00 AM, 10:00 AM. Book a Free Walking Tour in Japan, discover its beautiful cities, culture with local guides on a budget while meeting other travelers.

  23. The Perfect 7-Day Japan Itinerary (Updated 2024)

    Food and drink tours of the Tsukiji Outer Market are available for around 15,000 JPY. Toyosu Fish Market is open Monday-Saturday 5am-5pm, though most shops don't open until 7am. Admission is free, but you have to pick up a visitor's pass when you enter. Tsukiji Fish Market's hours vary by shop (usually 5am-2pm). Admission is free. teamLab ...

  24. Airlines That Offer 'Stopover' Programs, Some With Free Hotels

    A Japan Airlines Boeing 787-8 Dreamliner. ... Singapore also offers free transit tours to passengers with layover times between five and a half and 24 hours at Singapore's Changi Airport. It's ...

  25. Free Tours in Hiroshima, Japan

    Hiroshima & Miyajima Island Tour. Embark on a captivating 6-hour journey exploring the vibrant history of Hiroshima City and the breathtaking Miyajima Island. Join our Japanese-English speaking guide and immerse yourself in the wonders of these world heritage sites. Get your Free Walking Tour in Hiroshima and discover its culture, incredible ...

  26. Tottenham to face Vissel Kobe in Japan during 2024-25 preseason tour

    We will play reigning J1 League champions @visselkobe at the Japan National Stadium on 27th July as part of our preparations for the 2024/25 season. Find out more — — Tottenham Hotspur ...