sweden trip planner

The Perfect 5 to 7 Days in Sweden Itinerary

Last Updated on January 29, 2024

by Olivia Ellis

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From lush boreal forests to cobblestone streets, this 5 to 7 days in Sweden itinerary will take you off the beaten path and give you a look into what makes this country what it is as well as such a happy place to visit.

Being the largest Nordic and Scandinavian country as well as one of the largest countries in Europe, it can become a daunting task to plan a trip across Sweden. Tourists typically tend to flock directly to the capital city of Stockholm , but in reality, the country has so much more to offer.

With this itinerary, you’ll have a remarkable trip full of delicious food, nature, sleek and classic Swedish cities, and everything in between.

Table of Contents

How Many Days in Sweden?

While 2 days are probably enough if you’re just hoping to visit a major city such as Stockholm or Gothenburg, you’re just dipping your toes into the country.

For those searching to get a good feel of Sweden and experience nature as well as city life, 5 days in Sweden should suffice at a minimum.

If you’re hoping to take a bit of a slower pace and be in less of a rush, I suggest spending 7 days exploring Sweden.

Any time beyond that will only enrich your experience, as it’s such a vast country and to see most of the regions, it’ll take more time if you want to spend multiple days in various areas.

For example, Swedish Lapland is more popular in the winter months when visitors can view the Northern Lights and due to the distance from Stockholm or other major cities, you’ll want to plan for at least 4 days in Lapland beyond 1-2 days in Stockholm.

In the warmer months, southern Sweden is quite popular and worth visiting and most things are quite close, so it’s more feasible to do a shorter trip. 

Getting To & Around Sweden

This itinerary starts in Stockholm, so the easiest airport to fly into is Stockholm’s Arlanda International Airport, located in Arlanda, a town about an hour away from the Stockholm archipelago.

Another option when looking to plan a Sweden itinerary is to fly into Copenhagen’s Kastrup airport which is conveniently located just a short train ride from the city of Malmo, Sweden’s third-largest city. 

As for getting around while spending time in Sweden, the best ways are either by hire car or by Swedish train transportation. Both modes of transport are great and efficient, but the one you’ll ultimately decide to go with depends on your needs during your trip.

As this trip goes to quite a few destinations within Sweden, the cost will likely come out around the same whether you decide to hire a car or strictly travel by train.

If you decide on a Sweden road trip with a hire car, you’ll have more independence and freedom to decide when you’ll travel and exactly where you’ll go but in comparison to train transport, if you’re not super keen on driving throughout a trip, train transport will give you more relaxed journeys.

The time of year will also make a big difference regarding your method of transport. Swedish winters can be quite brutal, snowy, and icy, so if you’re visiting in the winter and are hoping to make it to Lapland, train transport is the best option if you’re not an incredibly experienced driver with the appropriate hire car. 

Whether you decide to travel by car or train, it’s good to keep in mind that the longer you wait to book a car or a train ticket, the higher prices will be — especially if you’re hoping to travel to Sweden during the summer high season. 

For those who think a road trip in Sweden is their best bet, then we suggest browsing Rentalcars.com to compare prices across several companies. Alternatively, you can book train tickets in advance here.

5 to 7-Day Sweden Itinerary

As a country with such varying landscapes and history, Sweden is truly a joy to visit. One moment you’re surrounded by dense nature; whether it be solemn seas or deep forests, and another moment you’ll find yourself in the high-tech, stylish Scandinavian big brother that it is. 

Day 1 – Stockholm

Day 1 begins in the vibrant capital city of Stockholm. Spending one or two days in the capital city is a great way to acquaint yourself with Sweden in general and you won’t be at a loss for ways to spend your time while in Stockholm.

Stockholm is quite a large city and you could easily spend a number of days wandering around the center and the deeper corners of the city. However, if you’re short on time, one or two days is enough to experience most of the important parts and to explore the capital of Sweden

Make sure to wander around the medieval, cobblestoned, and colourful Gamla Stan (Old Town) neighborhood, check out one of the city’s many fantastic museums (the Vasa Museum is the most loved and appreciated museum in all of Scandinavia), and wander around the Royal Palace of Sweden while also witnessing the changing of the guard.

To maximise what you see during your time in Stockholm, consider taking a walking tour , bike tour or short archipelago cruise. You should also consider a Stockholm Go City Pass if you plan to visit many paid attractions.

Where to Stay in Stockholm

Scandic No 53 – This 3-star hotel located close to the top attractions in Stockholm makes for a great base in the Swedish capital. Perfect for mid-range travelers, they have a number of comfortable rooms available and there’s even an on-site bar.

Downtown Camper by Scandic – Luxury visitors to Stockholm will love this plush, 4-star hotel in the centre of the Swedish capital. Perfectly located to see all the city has to offer, they have a number of elegant rooms to choose from and countless other amenities to ensure you have a wonderful stay.

Gamla Stan Apartments – For those who like to have their own flat while traveling, these apartments are an excellent choice. Centrally located for exploring all that Stockholm has to offer, they have a range of flats on offer and they’re all fully furnished with everything you may need.

Castanea Old Town Hostel – This hostel is an excellent choice for those visiting Stockholm solo or on a budget. They have a range of dorms and some private rooms available, great common areas and a location perfect for exploring the Swedish capital.

Not quite what you’re looking for? Click here to browse more Stockholm hotels!

Day 2 – Sigtuna

One of the great things about Sweden is the proximity of special small towns to major cities. On day 2 of this itinerary, you’ll head about an hour away from Stockholm to Sweden’s oldest town, Sigtuna.

Sigtuna dates back to 970 CE and as Sweden’s first city, it just shows how far back and rich the history of the country is. Sigtuna is quite a small and quaint city and that makes it the perfect day trip and is one of the best places to visit in the country.

Begin your day on the idyllic Stora Gatan (Sweden’s oldest pedestrian street) meandering through shops, enjoying a Fika with coffee and a Swedish treat and taking in the traditional architecture and homes.

It’s also worth checking out the Runestones of Sigtuna, the oldest known texts in Swedish dating back to the 4th century CE. There’s a large amount of them in the city, so head to the city hall (worth a visit in itself) to obtain a map to direct you to their locations.

Afterwards, head back to Stockholm for your last night in the city.

If you prefer to do this day trip on an organised tour, this full-day tour goes to Sigtuna and Uppsala , focusing on Viking history. Alternatively, this half-day tour focuses primarily on Sigtuna.

Alternatively, if Sigtuna doesn’t suit, consider heading out to visit the grand Drottningholm Palace.

Day 3 – Orebro 

After spending two nights in Stockholm, day 3 will bring you about 2 hours away from Stockholm to the 13th-century town of Orebro located in the central part of Sweden.

While much of this trip to Sweden route, visiting Orebro is a great opportunity to experience a town in central Sweden.

Like most other cities and towns in Sweden, Orebro has a stunning city center, and many will even say that it’s one of the nicest in the country.

During your visit make sure to visit the Orebro Castle, located on a picturesque islet in the city, wander around the city center, and head to the Svamp Water Tower to get incredible Panoramic views of the city.

I suggest staying in Orebro on the third night of this itinerary as it’s a really lovely city to have a break from large-city Swedish life and enjoy a slower pace. 

Where to Stay in Orebro

Livin Station Hotel – This small, 3-star hotel in Orebro is a great accommodation choice for those visiting Sweden on a mid-range budget . They have a range of modern and comfortable rooms on offer and a great location in order to explore all this lovely town has to offer.

Clarion Collection Hotel Borgen – If you’re looking for luxury in Orebro, then this hotel is an excellent choice. They have a range of plush rooms available, a fantastic location for exploring the city and a great restaurant on site (along with many other amenities).

Not quite what you’re looking for? Click here to browse more Orebro hotels!

Day 4 – Gothenburg

On the southwest coast of Sweden, you’ll find Gothenburg , Sweden’s second-largest city after Stockholm.

After enjoying a day in the city of Orebro, you’ll head about three hours away to Gothenburg on day 4. If you’re driving, consider making a detour to visit the charming town of Kalmar on the Baltic Sea and explore the historic center.

While Stockholm is easily the tourist center of Sweden, Gothenburg offers the best of Sweden without tourist crowds as well as tourist prices.

The city itself is full of Dutch-style canals (Gothenburg was mainly built by the Dutch), pure Scandinavian style, classic green boulevards, and a tremendously impressive food scene.

When in Gothenburg, I recommend checking out the 17th-century Domkyrkan (Gothenburg’s Cathedral), the hip and characteristic Haga neighborhood for lunch, and Slottsskogen, the city’s main park.

Gothenburg is full of a mix of sustainable and classically elegant architecture, and even just wandering around the city is a marvel in itself. If you’re looking to try a wide array of foods, head to the Saluhallen Food Hall to enjoy a tasty bite while marvelling at the architecture of the 1800s building. 

Where to Stay in Gothenburg

Hotel Royal – This hotel in the centre of Gothenburg is a great option for mid-range travelers. They have a number of great rooms on offer, a fantastic, central location and they also offer a wonderful breakfast each morning.

Hotel Pigalle – If you’re looking for a luxury escape in Gothenburg then you are sure to love this elegant hotel. There are a range of wonderful rooms to choose from, an excellent location for exploring the city and amenities like room service and more available for guests.

Slottskogens Hostel – Those visiting Gothenburg on a budget (or simply looking for a lively social atmosphere) will love this centrally-located hostel. They offer both dorms and private rooms and also have good common areas and self-catering facilities.

Not quite what you’re looking for? Click here to browse more Gothenburg hotels!

Day 5 – Southern Gothenburg Archipelago

The city of Gothenburg is in a unique location with 20 islands spanning Sweden’s western coast making up the Gothenburg Archipelago. The Gothenburg Archipelago consists of two parts; the northern archipelago, and the southern archipelago.

While both parts are worth the visit, the southern archipelago is better connected to the city and easier to access on a day trip.

Gothenburg’s Archipelago islands are one of the prime spots for Swedish local’s summer getaways and visiting one or two of the archipelago islands is the perfect way to experience what local life is like for Swedes spent by the sea, on the beach and under the sun.

The southern archipelago can easily be reached by Gothenburg’s public transport system in around 30 minutes and due to all of the archipelago islands being car-free, cars aren’t allowed on ferries so keep this in mind if you’re hiring a car during your trip.

Styrso Island is the main hub of the southern islands and is a great spot to head to during your day trip, you’ll find numerous places to swim as well as airy and pleasant cafes/restaurants throughout the island.

If you’re spending 5 days, today will conclude your Sweden travel itinerary. The best options are to continue onward by train if you’d like to see other destinations or make your way to Stockholm’s Arlanda Airport or Copenhagen’s Kastrup Airport for your return flight.

From Gothenburg, there are numerous direct train services to each city, and directly to Copenhagen Airport.

Day 6 – Malmo

For those continuing to enjoy Sweden in 7 days, days 6 and 7 of this itinerary will bring you to the city of Malmo. The city of Malmo dates back to the 13th century and is the third largest city in Sweden located about a 3-hour drive or train ride away from Gothenburg.

Malmo is located in a unique location, on the southern tip of Sweden and just 30 minutes away from Copenhagen, Denmark across the Oresund Strait. The city of Malmo is a unique mix of urban industrial architecture, classic medieval architecture, and sustainable futuristic architecture all creating the center of the city.

Make a point to spend time at the 15th-century Malmo castle (the oldest surviving Renaissance castle in Sweden), stroll down the Sodergatan and maybe even visit the most unique museum you’ll come across, the Disgusting Food Museum . 

Where to Stay in Malmo

Mayfair Hotel Tunneln – This small hotel is located within a stone’s throw from Malmo’s train station and is the perfect base for exploring the city. They have many comfortable rooms to choose from and other amenities including an on-site bar and restaurant for guests to enjoy.

The More Hotel Mazetti – If you’d like to have your own flat in Malmo, then this aparthotel is an excellent option. Centrally located, this combines the convenience of having your own apartment with all of the amenities of a hotel. There are a number of fully-furnished and stylish flats to choose from.

Not quite what you’re looking for? Click here to browse more Malmo hotels!

Day 7 – Lund

While Malmo is an engaging city to visit in its own right, the city itself is quite small, so this leaves you with the perfect day trip opportunity to the university city of Lund.

Lund is a charming, cobblestoned medieval town known for having one of the best universities in the world and is just a short 15-minute train ride from Malmo Central Station. The city center is quite small but large enough to make a day/half-day trip out of by stepping back in time through the city’s quaint and studious old town.

Lund has an incredibly relaxed atmosphere and this itself makes one of Sweden’s oldest cities a great getaway from city life in Malmo. The spectacular Romanesque Cathedral of Lund is one of the most sought-after attractions in all the Nordics , and religious or not, the cathedral is a truly peaceful splendor to walk through.

If you’re looking for a unique experience on your Lund day trip and last day in Sweden, I highly suggest heading to Kulturen, an outdoor open-air museum/experience with replicas from medieval times through the 20th century. 

If you’re trying to sort out the most convenient option for a return flight from Sweden, Malmo is located on train lines with direct connections to Copenhagen’s Kastrup Airport in just under half an hour. If it’s not feasible to return from Copenhagen, you’ll also find convenient routes to Stockholm Airport as well as Gothenburg Airport. 

Have More Time?

Perhaps you find yourself with more time beyond the 7 days of this Sweden travel itinerary. In that case, you’re in luck. Sweden is such a large country with plenty more interesting places and things to do, with varying unique options depending on the time of year.

If you’re a winter adventurer and are visiting Sweden in the winter, one of the best ways to enjoy Swedish winter is to head to the northern region of Swedish Lapland.

Witness the dancing, colorful aurora borealis in the arctic after a day of snowy activities and enjoy local Sami culture amongst locals and friendly animals. You can fly into the northern town of Kiruna and also opt to visit the incredible Abisko National Park.

If you’re visiting Sweden in the summer and would like to extend your trip with a unique location, the island of Gotland is a UNESCO Heritage Site located off the east coast of the Swedish mainland and the home of Pippi Longstocking.

Spend time in the city of Visby while wandering through its enchanting streets and corners of this fairytale Swedish island, a magical place without a hoard of tourists. 

You could also opt to spend a few more days in Stockholm and experience the sites and places close to the city.

There are plenty of reasons that Sweden is such a joyful destination that visitors long for and experience when they visit. The country itself is massive, offering a variety of adventures and experiences, the people are generous and kind, it’s one of the most forward-sustainable countries today and the towns bring you back to your childhood fairytale dreams.

After spending one week in Sweden, you’ll likely find yourself looking to come back soon to explore even deeper corners of this especially peaceful haven of a country.

Are you planning a trip to Sweden? Have any questions about this itinerary? Let us know in the comments!

Related Posts:

Is Stockholm Expensive? A Guide to Prices in Stockholm

The Perfect Uppsala Day Trip from Stockholm

The Perfect 1, 2 or 3 Days in Gothenburg Itinerary

About Olivia Ellis

Olivia is a writer for The World Was Here First. Originally from Michigan, USA, she is currently living in Athens, Greece exploring Europe and filmmaking. When she’s not travelling or writing, Olivia can be found cooking delicious new recipes from around the world, reading, and spending time outdoors.

Love your passion for travel and detailed itineraries.

Thanks so much for this itinerary. We love all of it and will avoid Gothenburg as we will see it as part of our biking trip on the west coast a week later. Is the island of Oland worth visiting as well as Gotland.

Appreciate your input. Have you also done an itinerary for Denmark?

I’m happy that you found this helpful! You can find our Denmark itinerary here 🙂

Greatly helpful article for us who are planning a week long self-driving trip to Sweden in Sep. we will pretty much follow your itineraries, and try to see as many places as possible. We’ve been in Stockholm for a couple times but have not seen anywhere else in Sweden, so we’re excited about the trip!

Yes am planning a trip to Sweden sometime in December and will likely spend my Christmas over there. That will be my first time in Sweden so I would really want to have a swell time while am there.

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Sweden – a destination of a different nature

Discover a country where nature is always present. In our cities, in our innovations and in our minds. Our nature has affected what we eat, where we live and how we live. Welcome to a destination of a different nature. Welcome to Sweden!

Where to go

• Northern Sweden
• Middle Sweden
• Southern Sweden
• Eat & Drink
• Design & Architecture
• Nature & Outdoors

Explore map

Want to plan your holiday based on your interests? Select activities of choice or explore Sweden geographically.

Discovering Sweden: Unforgettable experiences at exceptional value

Explore the wonders of Sweden without the hefty price tag – uncover hidden gems, insider tips, and budget-friendly travel hacks for extraordinary adventures at the best value.

What's on right now

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Ever since the first cluster of patisseries arrived in Sweden at the end of the 19th century, the Swedish café has continued to flourish in a style uniquely its own. There are cafés for all tastes, whether you are particular with your brew, your pastries or into design and interior.

Fika like a Swede

Cafés in stockholm, cafés in gothenburg, cafés in malmö, from fika to flatbread: 11 must-have swedish food souvenirs, practical information, 12 concrete tips for travelling responsibly, discover sweden by train – scenic views and climate-friendly travel, getting to and from sweden’s airports, public holidays in sweden 2024, sweden – a dream destination for you and your pet, public transportation, accessible travel, allemansrätten - sweden's right of public access, swedish weather and climate.

Sweden Travel Guide – Top Tips for Your Trip to Sweden

Are you planning a trip to Sweden? Here are my top tips for a great time in Sweden. Where to go and what to do. What to eat and when to go…

These questions will be answered further below on this page…

Is it worth going to Sweden?

Why travel to sweden.

• Where to go?
• When to go?

How many days do you need in Sweden?

• What to do?

Things NOT to do when you travel to Sweden

• Safety tips – How to be safe in Sweden?
• … and more

Tips for your trip to Sweden

Having lived in Sweden for more than ten years, I start considering myself as a long-term Sweden tourist, sort of. I still enjoy discovering new places and Sweden still manages to amaze me with idyllic locations and all sorts of impressive experiences. In this Sweden travel guide I want to share the best places, accommodations, useful tips and general travel advice for Sweden. I hope this guide makes it easier to plan your trip so you can have a great time when you’re in Sweden.

In the bottom of this page you find important safety information for your trip to Sweden.

Absolutely … if you plan your trip right. For example, your trip to Sweden can be a disappointment if you go to the wrong locations or even to the right locations but at the wrong time of the year. But let’s start with why you should travel to Sweden in general and after that I’ll tell you what is the best time to go there.

Sweden offers a lot for diverse types of travellers. You will have a great experience, if you want to discover stunning nature, take your loved ones to one of the family friendly amusement parks. You can buy go shopping in modern stores and afterwards dine in some of the world’s finest restaurants and afterwards get to know Sweden’s intense night life. You can go into culturally interesting buildings, learn more about historically relevant places and afterwards enjoy some typically Swedish pastry and a cup of strong coffee in a cozy Swedish café.

In short, Sweden is a great travel destination for those who want to

• Discover beautiful nature
• Provide all their family members a fun experience in a child-friendly, safe environment
• Get to know Swedes at the bar and on the dance floor
• Eat delicious food
• Expand your wardrobe with the latest Swedish fashion

Where to go – best destinations in Sweden

Top destinations to visit in sweden.

• Idyllic at the sea : Smögen and the surrounding coast line and villages at Sweden’s west coast
• Typical Sweden : beautiful landscapes with lots of lakes and vast forrest: Småland (that’s where Astrid Lindgren grew up and many of her tales take place, for example Emil of Lönneberga)
• Party, shopping, archipelagos and royal family : Stockholm

When to visit Sweden?

Unless you like skiing – in which case – the best time to travel to Sweden is mid/end of May to mid September . Sweden really comes to life during this time of the year:

When to visit Sweden? What is the best month?

Best months to travel to Sweden : mid/end of May to mid September (the big cities and the south of Sweden are great in summer, due to green landscapes, long, sunny days and smiling Swedes) and December (Christmas fairs and shopping).

If you like skiing , I’d recommend the time between December and March in one of the big Swedish skiing resorts like Åre , Sälen or Vemdalen .

Two days, if you’re going there for a short trip. Stockholm and Gothenburg are absolutely worth visiting, even if it’s just for one night or one full day.

A great way to experience Sweden, which I strongly recommend, is having a round trip/road trip, of at least a week, better two. This way, you can experience the cool cities as well as the idyllic little towns with their typically Swedish red houses and other beautiful country- or seaside locations. I will share the best destinations for your route through Sweden further below…

Practical travel advice

• Short distance to Swedes when standing in line
• Spanking your children even slightly (illegal). Sweden is a child-friendly country . Already in 1979 Sweden became the first country to ban corporal punishment of children. “ Beating or spanking a child is also a criminal offence according to the Swedish Penal Code”.
• Expecting cash payment option

Buying alcohol and drinking age

To buy alcohol  that you want to drink in your Swedish cabin or hotel, like wine, spirits and beer with high percentage alcohol (over 3.5%) you have to go to the state-owned alcohol shop  Systembolaget . Also, you have to be  20 years old  to buy alcohol at Systembolaget. In bars and restaurants on the other hand:  18 .

Currency in Sweden – Do I need cash in Sweden?

Swedish krona (svenska kronor). You get around Sweden pretty well with electric payment methods, even without cash in your wallet (personally, I rarely use any cash nowadays). Yet, I’d recommend you have about 500 SEK in bank notes with you, just in case a card payment processing system might be defect at the time you’re visiting a café or bar.

Tipping in Sweden – How much?

Tips are included in the prices. It’s not uncommon that Swedes don’t pay any tips in bars and restaurants at all. Waiters and bar keepers won’t look at you angrily when you just give them the amount that’s written on the bill. That said, if you found they provided great service, you can show that by giving a tip. (Personally, I pay about 10-20%, or round up the sum when I am very satisfied with the service, but usually only at places where food is served at the table. Same with taxi drivers: Was it a pleasant ride and you had a good conversation, you can give a little extra. Again, it’s not expected.)

What should I take to Sweden?

There’s actually not that much you have to think about, apart from your standard travel equipment like passport etc. When it comes to clothing, in winter, make sure you have a pair of proper winter boots with you that can persist in snowy winter conditions. In summer, when you stay in the country side, you might want to buy mosquito spray in the local pharmacy. Other than that… no, there’s nothing specific to consider compared to other travel destinations.

Power plugs, outlets, sockets and electricity in Sweden

If you need to charge your phone or run any other electric device, here is the outlet that is common in Sweden: Type C and F als known as “ Europlug “, 230 V, the standard frequency is 50 Hz.

Need an adapter? Here is one on Amazon .

What food to try when you’re in Sweden

• Sweden is known for their köttbullar , meat balls. You have probably tried them already at IKEA but now it’s a good opportunity to eat original Swedish meatballs, in Sweden.
• For all who can’t decide whether to have a kebab or a pizza, Swedes came up with the glorious idea to combine those two in the famous kebabpizza .
• When you are in a café and don’t just want to eat sugary pastry, but rather something that feels like “proper food”, order a räkmacka , a shrimp baguette or sandwich.
• kanelbulle (cinnamon roll),
• the green princesstårta (princess cake),
• a dammsugare aka punschrulle , a little marzipan role, also green

More about traditional Swedish food, here

Communication with Swedes – “Is English widely spoken in Sweden?”

You can’t speak Swedish? Almost all Swedes speak English . So no worries, you can have a conversation with almost any Swede you meet. Still want to impress Swedes with some Swedish? Here are  basic Swedish words and phrases  for your Sweden trip.

Is Sweden an expensive place to visit? /How expensive is a trip to Sweden?

To be honest, it kind of is. A beer costs about 5 to 8 Euros, a Pizza around 10 and 5 kilometers in a Taxi cost about as much as a Pizza and a beer.

Sweden on a budget

Ways to save some money when you’re in Sweden:

• Buy groceries at LIDL or Willy:s
• a hostel (find hostels here, at Hostelworld ),
• or why not try out Couchsurfing
• Use public transport ( SJ Swedish Railroads )

How to go to Sweden

Travel to sweden by plane.

• Stockholm : Arlanda Airport (which is not far from Uppsala as well)
• Gothenburg : Landvetter Airport
• Malmö : It’s usually most convenient to choose Copenhagen airport (Denmark). From there you go by train or rental car to Malmö crossing the majestic Öresund bridge which connects Sweden with Denmark.

Travel to Sweden by car

Fastest way to Sweden by car : from Germany to Sweden via Denmark. Take the ferry from Putgarden (Germany) to Rodby in Denmark. Ten about two hours by car to Copenhagen and from there via the Öresund bridge to Malmö.

List with all ferries that will take you from Germany or Denmark to Sweden

If you want to avoid ferries and only go by car

Drive via Kiel in the very North of Germany, through Denkmark, and then crossing the Öresund bridge, to arrive in Malmö. From there it’s about …

• 7 hours to Stockholm
• 3 hours to Gothenburg
• 2 hours to central Småland (Växjö)

If you want to stay away from ferries (due to sea sickness for example) you can travel to Sweden by car, and it doesn’t even take so much longer. Here is the route. It goes leads through Germany and Denmark.

Best Hotels in Sweden

Here is a list of hotels I have stayed at and would recommend

• Stockholm: Berns
• Göteborg: Comfort Hotel
• Malmö: not stayed there over night yet, but here’s a list on Booking.com
• Uppsala: Radisson Blu or Elite Hotel Academia (both excellent hotels)
• Umeå: U&Me Hotel
• Växjö (Småland): PM & Vänner (Disclaimer: haven’t exactly stayed in one of their rooms, but experienced their roof top bar and restaurant.)

Sweden for families

Best amusement parks for kids.

• Astrid Lindgren’s World , Vimmerby (Småland)
• Liseberg , Gothenburg
• Junibacken , Stockholm
• Gröna Lund , Stockholm
• High Chaparral , Kulltorp (Småland)

List with all amusement parks in Sweden, here .

Other Sweden travel guides online

If you didn’t find my travel guide useful enough, you might get the information you need from one of these online guides:

• Nomadic Matt
• Lonely Planet
• Visit Sweden

Sweden Travel Guide Book, recommendation

My recommendation for a printed Sweden Guide, for the time when you want to keep your eyes off a screen and enjoy the haptics of paper… Lonely Planet Sweden (Country Guide)

Safety tips

Yes, there are a few dangerous animals in Sweden, here is a list

Emergency number to call: 112

Official information for Sweden travellers provided by the Swedish state, for example requirements for visa etc, can be found on their Website: Sweden Abroad, here

Enjoy your trip! :)

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Featured , Sweden · September 20, 2023

8 Unique Sweden Itineraries – From 5 to 10 Days

Sweden is an incredible country with so much to offer in terms of travel destinations. Designing the perfect itinerary can be difficult, especially when you want to see so much in a short amount of time. Luckily for you, I am here to help! I have been living in Sweden for 3 years now, travelling every weekend and taking longer trips here and there and have a rough idea of what works in a Sweden itinerary and what doesn’t! Below, I have outlined 8 unique Sweden itineraries which range from 5 to 10 days. This way, you can decide on what type of trip you want to take and start planning from there!

Below you will find an outline for each of the Sweden itineraries, but make sure to check out all my Sweden travel guides if you want more inspiration or help planning!

The 8 Sweden Itinerary Ideas

This post includes 8 ideas for Sweden itineraries, all with varying places, lengths and trip types. In each itinerary you will find a rough guide and tips for places to visit and things to do. The 5 to 10-day Sweden travel itineraries are:

The Big Cities – 10 Day Sweden Itinerary

West sweden and the bohuslän coast – 8 day itinerary, hiking sweden’s high coast – 5 day itinerary, exploring southern sweden – 7 day itinerary, a winter trip – one week itinerary, see the whole of sweden – 10 days, west sweden’s nature – 7 day itinerary, sweden’s biggest islands – 9 day itinerary.

Please note that this post contains affiliate links meaning that if you make a purchase through the link, I receive a small commission at no additional cost to you. I make sure to only ever promote products and brands I have used and like, and that all links are to trusted websites.

Getting to Sweden

How to get to stockholm.

Many of the Sweden itinerary ideas in this post begin in Stockholm . This is the capital city of Sweden, located on the East Coast. There are three airports in Stockholm, however, the closest is Stockholm Arlanda Airport. This is a 30-minute train ride from the city centre and there are flights here from most major cities.

If you are travelling from another European country, you can consider taking the train or the ferry. Trains run from all over Sweden, and internationally to destinations such as Berlin. You can find all the possible connections on this platform . Alternatively, you can take the ferry from Stockholm to countries across the Baltic – a few destinations being Tallinn , Gdansk, and Helsinki.

How to get to Gothenburg

Gothenburg is the second biggest city located on the West Coast of Sweden . There are several ways to get here – the first being flying into Gothenburg Landvetter Airport. This is around a 35-minute bus trip from the centre of the city. There are flights from quite a few different destinations, mainly in Europe, so if you can’t find a direct flight you should be able to find a connection.

Gothenburg is also reachable by train – 4 hours from Copenhagen and 3 hours from Stockholm. From here you can find most international connections (and you get to see another city on your Sweden trip!).

Lastly, there is a ferry that runs between Frederikshavn in Denmark and Gothenburg which takes around 2 hours. This can be great if you want to make your Sweden itinerary into a Scandinavian itinerary , exploring some of Denmark along the way.

How to get to Malmö

Another of the destinations you will find these itineraries starting or ending is Malmö . This is the third biggest city in Sweden, located in the south West just across the water from Denmark. The easiest way to get to Malmö is to fly into Copenhagen and take the train over the Öresunds Bridge to Malmö (22 minutes).

Alternatively, there are trains and buses from across Europe that head to Copenhagen. From here you can take the train from the city centre to Malmö (about 40 minutes). Finally, if the best option is to arrive in Stockholm, you can take the train down to Malmö which takes around 5.5 hours.

You can also take a few different ferries to Trelleborg in the south of Sweden and head to Malmö from here. These ferries run between Sweden and Germany so are perfect if you are arriving from somewhere like Hamburg or Lübeck .

8 Itineraries for Sweden – From 5 to 10 Days

This 10-day Sweden Itinerary takes you to the country’s three biggest cities; Malmö , Gothenburg and Stockholm . This trip is probably the most common of the itineraries, and perfect if you enjoy city life and want to explore three different areas of Sweden . Like every itinerary in this guide, this can be done in reverse order!

The Itinerary

• Days 1 – 4: Stockholm
• Days 5 – 7: Gothenburg
• Days 8 – 10: Malmö

A rough guide

There is no better place to start a big Sweden trip than in the capital city of Stockholm. There is so much to see and do here so expect to start your trip with a few busy days of exploring! With three days in Stockholm , you can spend the first day getting to know the city and heading towards Gamla Stan, the old town. This is the most famous area of Stockholm, an island covered in thin cobblestone roads and tall brightly coloured houses. On day 2, make a day trip out into the Stockholm archipelago, one of the city’s best natural features and spend your last few days visiting some of the museums! The Vasa Ship Museum is a must, and if you are an ABBA fan then the ABBA museum is a lot of fun.

Day 5, we head to Gothenburg. Try and get a morning train so you can spend the rest of the day exploring the city centre. Make sure to head to Palmhuset, Haga and Skansen Kronan. On day 5 we will make a day trip. There are a few options here, you can either head out into the Gothenburg archipelago , or down the south coast. If you are visiting in the summer, then a trip to the island of Vrångö or Styrsö will be your best bet. However, if you are visiting at another time of year, I recommend taking the train down to the city of Varberg where you will find the old fortress to explore. If you want a real Swedish experience, then make sure to try one of the spas in the area (Varberg Asia Spa or Ästad Vingård are two favourites). Spend day 7 in Gothenburg again, visiting the city museum, taking a boat trip or guided kayaking tour , or simply exploring all the areas you missed on the first day.

On Day 8 we will head down to Malmö where you will be able to spend the day wandering around the city. Make sure to stop by Malmö Castle, Slottsparken and Lilla Torg. The following day is the perfect opportunity for a day trip – either to the close by cities of Lund or Copenhagen, or to discover the small towns on the south coast. Finally, one day 10, the last day of your Sweden trip, you can spend it slowly enjoying Malmö, making the most of your final fika in a cosy cafes, or taking another day trip.

Destination Guides

• 3 Days in Stockholm
• 2 – 4 Days in Gothenburg
• Day trips from Gothenburg
• One day in Malmö
• Day trips from Malmö

This 8-day itinerary is a road trip through the West coast of Sweden – The Bohuslän Coast. On this trip, you should expect to be visiting a number of small fishing villages, farm shops and islands. This is a great trip if you want a slower paced vacation and don’t mind a bit of driving. Theres a mix of good food, beautiful landscapes and coastal gems.

• Days 1 and 2: Fjällbacka
• Days 3 and 4: Smögen
• Day 5: Käringön
• Day 6: Orust and Tjörn
• Day 7: Marstrand
• Day 8: Gothenburg

Rough Guide

I won’t go too much into detail with this trip as all the information is already outlined in my complete West Sweden road trip guide and itinerary. However, for this trip you should begin in the city of Gothenburg . On the first day, you will be driving north to Fjällbacka, a beautiful seaside town with hiking possibilities. After spending a full day here, you will head to the island of Smögen – probably the most iconic destination on the West Coast. Here you will find the picturesque harbour with colourful boat houses, beautiful swimming spots, a lovely Swedish spa, and a day trip out to Hållö.

Following Smögen you will want to head out to the island of Käringön . This is a real summer paradise and my personal favourite place on the West Coast. Spend a full day here before heading to spend the night on Orust . The following day will be a road trip across the island towards Tjörn – stopping at little villages and farm shops along the way. The following day you will take a trip out to Marstrand , the small island with a rich history. Here there is a lovely hiking trail and a 16 th century fortress to explore. Lastly, head to Gothenburg and spend the day enjoy the day taking in the slow pace of the city, enjoying a Swedish fika and taking in the sights.

• West Sweden Road Trip Itinerary
• A Guide to the island of Smögen
• Käringön Island Guide
• Orust Road Trip Stops
• Marstrand Island Guide
• One Day in Gothenburg
• The complete guide to Sweden’s West Coast

Want more tips? You can find 300+ recommendations for places to visit on Sweden’s West Coast in my e-book and interactive map !

This 5-day itinerary is designed for anyone who enjoys hiking, spending time in the wilderness and visiting hidden gems. The High Coast , the area gets its name from being the highest coastline in the world – a still rising landscape formed by the melting of the glaciers. The landscape here is truly incredible – dramatic mountains bordering open seas, with small fishing villages dotted around the coast and amazing hiking paths.

• Day 1: The High Coast Bridge and Valkallen toppstugan
• Day 2: Exploring the villages
• Day 3: Nordingrå
• Day 4: Skuleberget and Skuleskogan
• Day 5: Trysunda or Ulvön

This trip begins at the Hight Coast Bridge, just north of Härnösand. Spend the morning by the bridge, exploring the forest area behind, before driving down to Valkallen and hiking to the Toppstuga. The hike is moderately hard, but the views are worth it. The following morning, it’s time to visit some small fishing villages; namely Norrfällsviken and Bönhamn. These towns are both small, slow and quiet, but very picturesque. There are small hikes from the town centres, a few cafes, and some nice swimming spots. From Bönhamn, you can take the ferry out to the lighthouse at Högbonden for a mini day trip or alternatively stay the night in the lighthouse. Day three starts at Mannaminne in Nordingrå where you will discover a mix of industrial history, art and culture, in this open-air museum. Stop for lunch at Gårdsbutiken i Höga Kusten and spend the afternoon hiking Själandsklinten where you will get amazing views over the valley.

Day 4 will be a big day of hiking, starting off at Skuleberget with a hike or climb to the mountain hut, and the afternoon spent wondering around the old forest and National Park Skuleskogen. This is probably the most well-known area of the High Coast due to the really unique landforms both in the national park and Skuleberget itself. Make sure to start the day at the Naturrum museum at the base of Skuleberget to learn about the history of the landscape before you start the hike. Day 5 will be a day trip out to one of the islands; either Ulvön or Trysunda . Trysunda is my personal favourite – possibly even my favourite island in Sweden. The landscape here is incredible – a mix of red sandy beaches, high cliffs, forest, and round stony beaches.

• Places to visit on Sweden’s High Coast
• Trysunda Island Guide
• The Tree Cube Wind Shelter

This one-week Sweden itinerary focuses on exploring the countryside in southern Sweden in the region of Skåne. Beginning in Malmö you will head along the south coast to some beautiful small villages, farm shops and beaches. This trip is the perfect Swedish summer vacation, especially if you want to experience small town life and a real summer vibe.

• Day 1: Malmö
• Days 2 – 4: Ystad and Österlen
• Day 5: Stenshuvuds National Park

This trip begins in Malmö. Spend the first day exploring the city, making sure to stop by Malmö Castle, Slottsparken and Lilla Torg. If you want a nice walk, head out to Sibbarp or wander around Västra Hamnen. Day 2 will be a travel day, getting from Malmö to the town of Ystad on the south coast. Although it is possible to take this trip with public transport, I do recommend hiring a car as it means you can stop at so many more little towns, farm shops and cafes along the way! On the drive down, head via Smygehuk, Sweden’s most southern point, before stopping for lunch at Hörte Brygga. Follow the coastline towards the town of Ystad where you can explore the old half-timbered houses.

The next day, head along the coast to the old stone circle of Ale Stenar, stop for fika at Olof Viktors Farm Shop and spend the afternoon on the beautiful beach of Sandhammaren. The following day, head further round the coast to Simrishamn, a small harbour town, before driving towards Glimmingehus castle and ending the day in Kivik, making sure to stop at the famous Swedish orchard and cider brewery. On the final day of this southern Sweden itinerary, head to Stenshuvuds National Park. This area is known for its beautiful, rich forests, views over the coastline, and incredible beaches. Just south of the national park is Knäbäckshusens Strand – one of Sweden’s most beautiful beaches.

• Places to visit in Skåne
• Ystad and Österlen Guide

There is nothing dreamier than a winter trip to Sweden. Imagine snow filled days, exploring the landscape with a constant sunrise as the days are so short. Followed by dark evenings filled with cosy fikas in cafes, saunas and reading books by the fire and hopefully the opportunity to watch the northern lights paint the sky. Arriving in Stockholm, you will spend three days in Sweden’s capital city before heading up north towards Swedish Lapland. In Swedish Lapland you will be met with metres of snow, reindeers, dog sleds and the just the perfect winytery experience.

• Days 1 – 3: Stockholm
• Days 4 – 5: Kiruna
• Days 6-7: Abisko National Park

Arriving in Stockholm, spend a few days exploring the city. While in Stockholm, make sure to spend a few hours wandering around Gamla Stan (the old town). If you’re there in November and December, head to the Christmas markets before settling down in a cosy café for a cinnamon bun in the afternoon. The museums of Stockholm are great at this time of year, especially as the days are so short. The Vasa Museum , Skansen, The Museum of Natural History and the ABBA Museum are a few highlights. If you are looking for a bit of adventure, you can take a guided winter kayaking tour out into the archipelago.

On day 4, it’s time to head north. We are heading to the city of Kiruna. You can either fly here or take the night train up. Spend one or two days in Kiruna exploring the ice hotel, taking a snow mobile trip , dog sledding and meeting reindeers. There are so many different activities to do here, just bear in mind it can get really cold (around -25 degrees centigrade) so make sure to bring good quality, warm clothes. On the 6 th day, head out to Abisko National Park. This is one of the best places in the world to see the northern lights so get ready. Here, you can cosy up in the mountain hut, or head out on a cross country skiing, dog sledding trip , or a scenic winter hike in the mountains . If this is a completely new experience for you then I recommend booking a guided tour like any of the ones I liked above, or this ice climbing adventure .

• Places to Visit in Sweden in the Winter

This itinerary is for anyone who wants to see a mix of big cities, nature and history of Sweden. It starts in Stockholm before heading out to the historic island of Gotland. Here you can discover the medieval history of Sweden, before heading up north for some hiking in Abisko National Park. After a few days we head to Gothenburg on the West Coast, and Kosterhavet, Sweden’s first marine national park. This trip is very fast paced with a lot to see and do every day, but who knows how many chances you will get to visit Sweden right? So, you may as well make the most of it.

• Day 1: Stockholm
• Days 2 – 4: Gotland
• Days 5 – 7: Abisko National Park
• Days 9 – 10: Kosterhavets National Park

This trip starts in Stockholm with just one day to explore the city. Make sure to visit Gamla Stan and spend a few hours walking around the beautiful old streets. Hit a museum in the afternoon or take a cruise out into the archipelago and see the other side of Stockholm. The following day take the ferry over to the island of Gotland. Here, you will find the UNESCO walled city of Visby, filled with medieval and Viking history. Spend a few days exploring Visby and heading out into the other areas of the island such as Blue Lagoon, Tofta Beach, or the famous Rauks (natural stone columns shaped by erosion) on the island of Fårö.

After Gotland, head north to Abisko National Park where we will explore the mountains for a few days. Here you can do short walks or longer day hikes from the mountain hut. The best time of year to do this trip is during the summer when the weather is nicer and less unpredictable. If you haven’t done much hiking before, you can take a guided hiking tour with expert guides instead. Following Absiko National Park, head down to Gothenburg, Sweden’s second biggest city. Here you can either spend the day exploring the city or head out into the archipelago. The islands of Vinga , Nya Älvsborgs Fästning, Vrångö and Styrsö are all perfect archipelago day trips. Finally, head up the west coast towards Norway for the final stop of this trip – Kosterhavets National Park. Here, you can take the boat out from Strömstad and explore the northern and southern Koster islands. Spend time snorkelling and discovering the unique sea life or hiking around the coastlines. To end the trip, you can either head back to Gothenburg and fly out from there, or take the fast train back to Stockholm for a round trip.

• Three Days in Stockholm
• Gothenburg One Day Itinerary
• Gothenburg Archipelago Guide

If you enjoy hiking and want to experience some of Southern Sweden’s most unique nature, then this is the trip for you! Starting in Gothenburg, we will head North East to Kinnekulle , known for its unique natural environment, forests filled with wild garlic, and the old stone quarry. Dalsland is the next big stop, a beautiful area with many hiking and cycling trails, and beautiful lake system known to be one of the best in Europe for canoeing. Lastly, we head to Kosterhavet National Park, the first marine national park in Sweden. This trip is about discovering Swedish nature, with many possibilities for hiking, paddling, swimming and camping along the way.

• Days 1: Gothenburg
• Days 2 – 3: Kinnekulle
• Day 4: Läckö Slott
• Days 5 – 6: Dalsland
• Days 7 – 8: Kosterhavets National Park

Starting off this trip you have one day to explore Gothenburg. This is Sweden’s second largest city, known for its archipelago and harbour. The best way to experience the city is to take it slow, enjoy a classic fika in one of Gothenburg’s cosy cafes , stroll through the parks, visit Haga and Skansen Kronan, and just enjoy the slow-paced city life. Day 2 we head up to Kinnekulle . You can either drive or take the train – both take around 2 hours. Here there are many possibilities for hiking and camping. You can either do shorter hikes in different areas or hike the full Kinnekulle trail. Make sure to stop by Folkängen where you will find a small market with handmade crafts, and maybe a folk dance if you’re lucky. On the way to Dalsland stop by Läckö Slott – the picturesque castle that sits out on a peninsula in Sweden’s biggest lake. There are a lot of nice walking trails here as well as a Naturrum nature centre where you can learn more about the kinnekulle area.

Day 5 starts in Dalsland where you can either spend your next two days hiking, cycling, paddling, or taking a leisurely boat ride down the Dalsland Canal. Make sure to stop in Håverud and take a look at the Aquaduct – it is a really incredible piece of engineering. Make sure to read my Dalsland guides for more tips on specific hiking trails or paddling paths you can take! Day 7 brings you to Kosterhavets National Park – the marine national park where you can spend the next few days snorkelling, hiking, and exploring the unique nature of these islands. To get here, you will need to take the boat out from Strömstad. I recommend spending one day on the South Island and one day on the North Island. You can either stay on the island or back in Strömstad.

• Kinnekulle Guide
• Visiting Läckö Slott
• 2 Days in Dalsland
• Canoeing in Dalsland
• One day in Gothenburg Itinerary

• West Sweden Map

Get 300+ tips on West Sweden

In this map and guide to West Sweden you will find over 300 tips for places to visit in and around the region. These are places I have visited and personally recommend – some hidden gems and a few more well known spots!

This Itinerary takes you to two of Sweden’s biggest islands – Gotland and Öland. This 9 Day itinerary is best when you are planning a summer trip and is perfect for anyone who wants to experience a different side of Sweden. Gotland is known for its medieval and Viking history, with the UNESCO world heritage city Visby at its centre. Öland is more known for its beautiful landscape and farmlands, with many hiking trails and cycling paths to enjoy.

• Days 1 – 2: Stockholm
• Days 3 – 5: Gotland
• Day 6: Kalmar
• Day 7 – 9: Öland

This trip begins in Stockholm where you will have 2 days to explore the city. Make sure to visit Gamla Stan and wander around the city centre, and perhaps spend a few hours in one of the museums. A perfect summer day trip if you have the time is a visit to one of the islands in the Stockholm archipelago such as Vaxholm. From Stockholm, you will take the ferry over to the island of Gotland. Here, you will want to spend at least one day exploring the historic city of Visby, wandering around the city walls and exploring the old ruins. The following days head out into the island where you will find beautiful beaches, nature reserves, and rauks (stone columns formed by erosion).

The following day you will take the ferry back to the mainland and head south to the city of Kalmar. This too is a beautiful city, with an old town made up of cobble stone streets and 17 th and 18 th century houses. The main attraction is the castle, a Renaissance style building with a moat, draw bridge and turrets situated out on a small island. On days 7 to 9 you will cross the bridge from Kalmar to Öland where you can spend a few days exploring the different nature reserves, enjoying a fika in Mörbylånga, and seeking out old castle ruins.

Frequently asked questions

How many days are enough for sweden.

Sweden is a big country so you can never expect to see everything in just one trip, however, if you plan your itinerary well you can manage quite a lot in 7 to 10 days.

Is 3 days enough for Sweden?

If you plan on only visiting one destination (Stockholm or Gothenburg) for example, then 3 days is definitely enough to explore. However, if you plan to see more of Sweden, then you will need at least 5 days to a week.

Is 4 days in Stockholm too much?

4 Days in Stockholm is not too much time. There are a lot of things to do in the city – especially if you like museums! You can spend one day exploring Gamla Stan, the cities old town, and one day taking a day trip out into the archipelago. The next two days you can easily fill with museums, day trips and city strolls.

If you want tips on things to do in Stockholm, make sure to check out my 3 day itinerary .

Is Sweden an affordable country?

Sweden has the reputation of being an expensive place to travel, and it can be if you don’t travel smartly. There are many ways to save money traveling in Sweden to make your trip more budget friendly including eating out at lunch time and making smart accommodation choices or camping.

You can find all my tips in my guide to travelling Sweden on a budget .

Overview: 8 Itineraries for Sweden – From 5 to 10 Days

There are so many different ways to travel Sweden and if you’re anything like me, you’ll be planning trip after trip to be able to explore all of these places. Whether you want a city vacation, to immerse yourself in nature, to see Sweden’s natural beauty, or uncover its amazing history, there is something for everyone.  These 5 to 10 day itineraries are good starting points for planning your trip, but don’t be afraid to mix and match the destinations to match your own travel preferences!

Heres some posts you may find helpful:

• Spring in Sweden: 20 Places to Visit
• 15 of the Best Places to Visit During Summer in Sweden
• The Best Places to Visit During Autumn in Sweden
• 7 Unique Places to Visit During Winter in Sweden

Want more inspiration? Check out these Sweden travel guides

• The Best One Day Stockholm Itinerary for First Time Visitors

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• 10 Day Scandinavia Itinerary – The Perfect Norway, Sweden and Denmark Trip

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• 15 Places To Visit During Summer in Sweden (2024)

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• Mölle and Kullaberg Nature Reserve: A Guide To This Unique Place To Visit

Mölle, and the nearby Kullaberg Nature Reserve, are incredible to visit on Sweden’s South-West Coast. Mölle is a coastal town…

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7 Days in Sweden

A Great Itinerary for a Week in Sweden

Håkan Dahlström/Flickr/Creative Commons

Sweden is one of the most beautiful European countries you’ll ever visit, guaranteed. The landscape is stunning and the people welcoming. Make the most of your trip by seeing as much as you can. The best way to do this is by car. The Swedes are friendly and helpful people, in case you need help or insight on the best places to go and where to stay.

There are countless places of interest in Sweden, including the ice hotels up north. But because Sweden is big, we will focus on a more concentrated trip, taking you on a seven-day road trip through the southern half of Sweden and its most idyllic coastal towns.

Day 1: Arrival & Stockholm

TripSavvy / Taylor McIntyre 

Chances are you will be arriving in Stockholm , the capital of Sweden. It is the ideal place to start your journey. The city is beautiful, but over Christmastime, it will take your breath away.

The Old Town part of Stockholm is called Gamla Stan, and if you only get to explore one area, this one has to be it. Dating back to the 13th century, cobblestone streets line medieval alleys and shops. The Royal Palace is also situated in the Old Town. There you can watch the Changing of the Guard and book a trip to the treasure chamber. Stockholm also boasts an impressive number of museums, including the famous Vasa Museum , home to a 17th-century royal warship.

Day 2: Kalmar / Öland

The 358 kilometer trip from Stockholm will be your longest driving stretch, while you are still fresh. Get an early start to properly explore Kalmar, also known as the Crystal Country. Quite self-explanatory, the area is famous for its rich crystal production.

The town itself reminds of a fairy tale village with its castles and cathedral. Don’t rush through, spend a day here and enjoy the delightful town. Kalmar is also joined to the Baltic island of Öland by a 6-kilometer bridge.

Day 3: Through Skåne to Malmö

Also known as Skåne, the southernmost part of Sweden is a unique experience, stretching out into golden sandy beaches and stunning national parks. A 234-kilometer drive from Kalmar, the area will combine peaceful country life in rolling valleys of green forests with a bustling city life. Major cities in this region include Helsingborg and Malmö and offer a large selection of quality hotels  at reasonable prices.

Day 4: Göteborg

Today, let's head north to Göteborg in the morning. It's about a three-hour drive. Some people prefer Göteborg over Stockholm simply because the city provides for a more authentic Swedish experience. It is a bustling metropolis while still maintaining that personal touch. Liseberg and Slottsskogen are the two major attractions. Liseberg is the biggest amusement park in Scandinavia, while Slottsskogen literally means "The Castle Forest". You'll find out what's behind the name as soon as you see it.

Instead of city sightseeing, you can also use Göteborg as a base while exploring the surrounding coastal towns today. Then, stay at one of the local hotels .

Day 5: Örebro

Day 5 starts out with the last long drive of your journey: A scenic 4-hour route going north-east on the E20 to Örebro. Another amazing city, but this one was blessed with one main attraction: Stadsträdgården. It was voted as Sweden’s most beautiful national park and merges with Wadköping museum village, another highlight. Wadköping is more than a museum; it is a life, breathing part of the city. Very interesting.

Day 6: Uppsala

A friendly, famous college town 172 kilometers north-east from Örebro, Uppsala used to be the capital of Sweden and the religious hub for Vikings. It was even voted one of the best cities in Sweden !

Visit Gamla Uppsala to follow in the Viking footsteps by visiting the grave mounds. Visit the impressive 1000-year-old church that still stands to this day and enjoys some mead in a Swedish pub before retiring to one of the many hotels in Uppsala. The city itself is filled with medieval creations and old tales of historic deeds and redemption. It is also home to the largest cathedral in Scandinavia.

Day 7: Stockholm

 TripSavvy / Taylor McIntyre 

Uppsala is a mere 70 kilometers north of Stockholm, so you need not rush the last stretch of your trip. Enjoy a lazy breakfast, head back toward Stockholm and absorbs the sights one last time. If you still have a day or two to spare before your departure, use this time to thoroughly enjoy all the different sights in Stockholm to conclude your trip.

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Sweden Itineraries

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Sweden is a vast country, and you can't cover all of it in a single trip. Our Grand Tour concentrates on Sweden's main sights, while our other suggested routes focus on two fascinating regions, one in the south, one in the north. Each itinerary will take a packed two weeks to cover; with only a week to spare you can cover part of one, and get a flavour of the whole country or one of the regions that make Sweden special.

Recommended Sweden itineraries

If you are planning your travel to Sweden yourself, use these itineraries created by our travel writers as a starting point for inspiration, perhaps also considering when's the best time to visit Sweden to make the most of your trip.

Sweden Itinerary 1 - Grand tour of Sweden

Two weeks in Sweden and no idea where to start? Our Grand Tour puts you on the right track.

1. Stockholm

The vibrant heart of Sweden is one of Europe's saner capitals, with everything from style-conscious bars and restaurants to world-class museums and galleries.

Awash with students and bikes, likeable Lund boasts the country's greatest cathedral set amid its compact, cobbled centre.

Sweden's gateway to Europe, Malmö is linked by frequent trains to the Danish capital, Copenhagen, and is accordingly cosmopolitan.

4. Gothenburg

Sweden's second city and Scandinavia's biggest port, handsome Gothenburg looks like Amsterdam with its canals and gabled houses.

The Swedes think of Dalarna as the most Swedish part of Sweden – all rolling hills, flower meadows and log cabins.

6. Östersund

Charming lakeside town in the centre of the country which makes a perfect break on the long journey north.

7. Jokkmokk

Tucked just inside the Arctic Circle, Jokkmokk has a strong Sámi identity and is a good place to learn more about the country's indigenous population.

The most attractive of Sweden's northern cities, Luleå provides ready access to the fascinating UNESCO-listed church town at Gammelstad.

9. Sundsvall

Grandiose stone architecture immediately sets Sundsvall apart from its neighbours. The biggest city in the north, it has plenty of good restaurants and bars to sample, too.

Sweden Itinerary 2 - The best of the north

1. Östersund

Go hunting for Sweden's answer to the Loch Ness monster on Lake Storsjön, which provides a magnificent backdrop to this laidback town.

2. Vildmarksvägen

For a taste of wild Sweden, take this switchback route through some of central Sweden's most remote and haunting landscapes.

3. Vilhelmina

A handy stop on the way north; make sure you book into one of the sturdy wooden cottages of the church town for an atmospheric night's accommodation.

4. Arvidsjaur

Take a trip on a steam train or visit the traditional Sámi dwellings of the Lappstaden right in the town centre.

5. Jokkmokk

In addition to a great Sámi museum, there's also a delightful alpine flower garden.

The starting point for the 500km Kungsleden hiking trail as well as the best place in Sweden to see the northern lights.

Gateway to the famous Icehotel in nearby Jukkasjärvi; get here before the whole town sinks into the ground.

Visit the UNESCO-listed church town at nearby Gammelstad or ride the boat out into the stunning archipelago.

9. High Coast

The most beautiful stretch of the northern Swedish coast lies north of Härnösand and is best seen from the ferries which serve the offshore islands.

Sweden Itinerary 3 - Southern Sweden

The perfect gateway to southern Sweden, Malmö enjoys some of the country's warmest weather and features a string of city beaches ideal for topping up your tan.

Enjoy the atmosphere in southern Sweden's most attractive city, renowned for its great bars and restaurants which cater to the huge student population.

One of southern Sweden's most underrated destinations, Kalmar is home to the fascinating Kronan exhibition.

The Swedish destination, Gotland's charms are legendary: cobbled medieval streets and alleyways, superb sandy beaches and a party atmosphere that lasts all summer long.

5. Karlstad

Busy and fun city set on the shores of Sweden's biggest lake – take a tour of the city by boat or enjoy the beaches.

6. Vadstena

With its moated castle and stunning abbey, historically significant Vadstena is Sweden at its most grand and imposing.

7. Gothenburg

The Gothenburgers are said to be the friendliest people in the whole of Sweden – pull up a chair in one of the city's many great cafés and strike up a conversation.

People have been coming to Varberg to take the waters for generations – join them and leave your clothes behind.

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• Getting around Sweden: Transportation Tips
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written by Rough Guides Editors

updated 07.05.2021

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Planning A Trip to Sweden: What You Should Know

Scandinavian Sweden is a much-loved holiday destination for nature and cultured travellers. However, if it is your first time to Sweden, there are some things that you might want to know about the country. 

Don’t fret, because we’ll take you through all of the need-to-knows for planning a trip to Sweden in this blog post!

Planning a Trip to Sweden: What You Need to Know

English is commonly spoken.

English is spoken widely throughout Sweden (as it is in all of Scandinavia). Of course, people will love it if you learn at least ‘hello’ (Hallå) and ‘thankyou’ (tack) in their native tongue, but you’ll find that nearly everyone will be able to have an in-depth conversation in English! 

Most Swedes start learning English at school at a young age, and it is commonly used as a second language throughout the country. It’s an excellent country to visit if you are worried about language barriers when travelling. 

It’s essential to protect the natural environment

It’s the country where Greta Thunberg is from, so you might already expect this, but Sweden has been named as the most sustainable country in the world . They use district heating rather than oil heating, their trains use virtually zero energy, and they take exceptional steps to preserve the country’s wildlife. 

They even have sustainable tobacco; the environmental impact of snus , Sweden’s smokeless tobacco, is much less than that of cigarettes! 

This means that you must ensure you respect their environment as well. Be sure to take any rubbish with you or dispose in the correct bin when hiking, utilise the excellent train service rather than flying internally, and try to eat locally and sustainably. Swedes have great respect for their land, so its imperative that visitors should be the same.

Wild Camping is Legal

As long as you do take everything with you, you can camp anywhere! Sweden has freedom to roam laws , which means that wild camping is legal everywhere. Simply pitch up wherever you find a beautiful spot (although double check with locals or the tourism office that there aren’t any dangerous animals in the area) and enjoy the best of Sweden’s nature.

Sweden can be expensive

That being said, Sweden can be pricey when you aren’t free camping. I’d recommend either saving a little for your Swedish trip, or consciously making an effort to travel on a budget in the country.

Here are some ideas: 

• Make your own food – if you cut down on meat and cheese, you’ll save a lot of money on groceries.
• Stay in hostels – dorm rooms start at about 250 SEK per night.
• Drink beer – it is cheaper than other alcohol.
• Book your transport a few weeks in advance to make use of great deals.

Take the train

As I’ve mentioned, the trains in Sweden are super eco-friendly, and they can be affordable if they are booked in advance. While some journeys are long, overnight trains are a great experience. 

They give you the experience to see the country at ground level, and watch the natural beauty of rural Scandinavia slip by as you enjoy a cup of hot tea at the window. They are also a fantastic way to cut your carbon emissions. Greta would be proud!

Time your visit 

There’s no ‘right’ time to visit Sweden, although the most popular months by far are May to August when the days seem endlessly light and the weather is best. Midsommar is a fun festival in June where the country celebrates the longest day of the year. However, this is by far the busiest time, so book accommodation well in advance. 

Late Spring and early Autumn are also good seasons to visit, as the weather should still be mild, but it will be a lot quieter and cheaper. However, attractions will start closing around then, so double check what is open before going. If you want to visit Sweden for skiing or to see the Northern Lights, winter is obviously the time to visit. 

Sweden is one of the safest countries in the world

Always have your wits about you when exploring new countries, but don’t worry too much about travelling Sweden; it’s one of the safest countries in the world. The main thing to bear in mind is that pickpockets do hang out in Stockholm and other big cities, so make sure that you have valuables in a zipped pocket or bag. 

If you are a solo female traveller, Sweden is a fantastic place to explore. While it’s important to always take the right safety procedures, you can make friends with locals through Couchsurfing , and there are plenty of hostels in the cities. 

Swedes are always willing to help out tourists; if you find yourself ever needing assistance, just ask!

Are you ready to visit Sweden? 

There is so much to offer in Sweden, from charming cities, to Medieval towns, to jaw-dropping nature. It does take a bit of saving to be able to visit this wonderful country, but trust me, when you get there, it will all be worth it. 

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Sweden Travel Guide

Last Updated: April 18, 2024

From the frozen lands up north to the rugged west coast to the picturesque islands of Stockholm , Sweden is one of my favorite countries in the world. (I love it so much I even spent time living here !)

While the country’s high prices scare budget travelers, Sweden is a country worth exploring. There are medieval cities, beautiful islands, tons of castles, the Northern Lights, a growing foodie scene, friendly people, incredible art, amazing hiking opportunities, and a super high quality of life.

When most people visit, they hit the major cities for a couple days and then head onwards to cheaper destinations. Few people spend extended time here — which is a huge mistake. There’s a lot to do here and the people are really welcoming of tourists. It’s also a lot cheaper than you think (especially if you embrace the outdoors).

The country isn’t the cheapest but this travel guide to Sweden will help you plan your visit, save money, and ensure you make the most of your time in this Scandinavian gem!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Sweden

Click Here for City Guides

Top 5 things to see and do in sweden.

1. Explore Stockholm

From the museums to nightlife, there’s so much to do in Stockholm that you’ll never get bored. Enjoy the picturesque harbor, charming Old Town, beautiful parks, and everything in between. I recommend spending at least 3 days here.

2. Catch the Midsummer Festival

Swedes celebrate the summer solstice with a giant party. They dance around a maypole, eat, drink, and enjoy nature. Every municipality in the country organizes events, so be sure to find some locals who can show you around. It’s the biggest party of the year!

3. Visit Gotland

Gotland is a popular place for Swedes to visit during the summer. The main town, Visby, is a medieval walled city that is incredibly beautiful to wander around. July is the most popular month so book accommodation in advance.

4. Hike the Kungsleden (King’s Trail)

This 440-kilometer (273-mile) trail stretches through some of the most remote and pristine landscapes in the country. It takes around one month to hike the entire trail, though it is broken up into week-long or day-hike sections.

5. Brave the cold in Lapland

Other things to see and do in sweden, 1. partake in fika.

Like “teatime” in the UK, fika is Sweden’s way of slowing down. Coffee, conversation, and a few baked goods (often cinnamon buns) are an important part of the social fabric in Sweden, allowing friends and colleagues to take a break from the day to day and just relax.

2. Stay in the Ice Hotel

Located up north in Jukkasjärvi, the Ice Hotel is a hotel built during the winter months out of (you guessed it) ice. There’s an ice bar, an ice dining room, and an ice bed (with big fur blankets!). Be prepared to pay the price for a unique stay like this, as nights cost upwards of 5,500 SEK! The hotel is also open for tours, allowing visitors to explore the impressive construction and design. A day pass to the hotel complex costs 295-349 SEK depending on the season. (The hotel has “regular” rooms as well in an adjacent building, which “only” cost 1,500-1,900 SEK per night.)

3. Tour the Stockholm Archipelago

Take a boat around different islands that surround Stockholm (there are thousands!). During the summer, they become big attractions for locals as they boat around and spend nights on the tiny islands. You can take a day tour or just spend a few nights on some of the islands. It’s super peaceful and relaxing and one of my top things to do during the summer!

4. Visit Gothenburg

Gothenburg is Sweden’s second-largest city. It sees a fraction of tourists compared to Stockholm so come here to beat the crowds, walk along the cobblestone pedestrian streets of Haga, window shop along the Avenyn, and visit Liseberg, one of the biggest theme parks in Scandinavia. The city has a much more laid-back vibe than Stockholm and offers plenty of nearby hiking, swimming, and other outdoor activities.

5. Explore the Bohuslän Coast

This beautiful coast is home to over 8,000 islands and almost 300 kilometers (185 miles) of coastline. The region is known for its fishing, swimming, and hiking and is one of the best spots in the country to get fresh seafood (don’t miss lobster season from late September until the end of November). There is also a UNESCO rock-carving site in Tanumshede with carvings and paintings dating back to the Bronze Age and Iron Age.

6. Go skiing

Scandinavians love their winter sports. One of the most popular ski resorts in the region is Åre, which lies 80 kilometers (50 miles) from Östersund (and around 600 kilometers/375 miles north of Stockholm). The highest peak at the resort is over 1,400 meters (4,590 feet). Daily trains run to the area from Stockholm. Lift tickets are generally around 600 SEK. Other areas that are great for skiing are Sälen, Vemdalen, and Branäs (Sälen and Branäs are the two southernmost options, though all are still several hours north of Gothenburg and Stockholm).

7. Kick back in Uppsala

Uppsala is a quiet university town about 25 minutes from the Arlanda Airport and an hour away from Stockholm by train. It’s filled with quirky shops, picturesque waterways, lovely parks, and beautiful bike trails. A lot of what’s here is centered around the university — from the vast library, home to more than 5 million volumes; to the Museum of Evolution, which boasts over 5 million zoological, botanical, and fossil specimens; to the Linnaean Gardens. You should definitely tour the university when you visit too.

8. Celebrate Valborg Day

Held on April 30th, this annual festival serves to welcome spring. It’s characterized by huge bonfires, even bigger parties, and is a tradition dating back to the Middle Ages. Municipalities organize events — including the massive bonfires — and many locals also host their own parties.

9. Check out Wallander’s Ystad

Wallander is one of Sweden’s most popular fictional characters. A detective in the city of Ystad, Wallander is the main character in a dozen novels and their corresponding TV episodes — all set in or around Ystad (there was even a UK adaptation of the series starring Kenneth Branagh). Located in Skåne, the town is quite picturesque and full of history. If you’re a big fan of Wallander, you can arrange a tour at the tourist office, but even if you’re not, the town itself has a lot of character and is worth exploring. It’s only one hour from Malmö and makes for a nice day trip.

10. Visit Kosterhavet National Park

Kosterhavet is a marine park located on and around the Koster Islands, which are located two hours north of Gothenburg. It’s the country’s first marine park and home to Sweden’s only coral reef as well as over 6,000 marine species (many of which don’t exist anywhere else in the country). The park spans almost 400 square kilometers (248 miles), and the islands are beautiful. Rent some bikes to get around and enjoy the rugged landscape and the wildlife that call it home (there’s a large seal colony here too). You can access the islands via the local ferry. Return tickets are 136 SEK.

11. Visit the Vasa Museum

This is hands-down a must-see museum in Stockholm. It houses the famous Vasa ship, which sank right as it set sail in the harbor in 1628 due to being too heavy to float. The cold sea kept the ship intact (so much so that it even has the original paint). The museum does a wonderful job of putting the ship into the historical context of the 17th century and Sweden’s Golden Age. There are English guided tours too. Admission is 170-190 SEK. Get your ticket in advance here .

12. Let loose at Liseberg

Located in Gothenburg, this is the biggest amusement park in Scandinavia. There are rollercoasters, a haunted house, tons of rides for kids, and a giant Ferris wheel with stunning views of the city. Concerts by popular artists are common here too and it gets a huge transformation for Halloween and Christmas! Admission is 95 SEK while admission and unlimited rides are 255 SEK.

13. Explore the Universeum

If you’re traveling with kids (or just want to act like a kid) head to Universeum in Gothenburg. It’s an interactive science center that opened in 2011, offering an indoor rainforest, a chemistry lab, dinosaur exhibits, and much more. It’s a great way to have fun and learn a thing or two along the way. Admission is 225 SEK for adults and 175 SEK for kids under 16.

14. See the Northern Lights

The Northern Lights, also known as the aurora borealis, light up the skies of Scandinavia each winter, drawing thousands of visitors to witness the spectacle. The best time to see the lights is from late September to late March, from around 9pm-2am. You’ll want to travel north to the sparsely populated Lapland for the best chance to see the lights (you can’t really see them in southern Sweden).

15. See Stockholm’s stunning subway art

Stockholm’s subway system also doubles as the world’s longest art gallery. Since 1957, artists have been invited to decorate the subterranean stations with their work, and today over 90 out of 100 stations feature public art. Kungsträdgården is one of the most famous stations and features a colorful abstract garden complete with sculptures formerly housed at the palace. If you don’t want to do it solo, you can book a guided tour to ensure you don’t miss anything!

16. Visit Drottningholm Palace

Located just 30 minutes outside of Stockholm, this 17th-century palace is the most well-preserved palace in all of Sweden. Modeled after the Palace of Versailles, the UNESCO-listed complex includes ornate gardens, a theater, a Chinese Pavilion, and elaborately decorated interiors. It is the official private residence of the Swedish royal family and is only open on weekends. Admission is 140 SEK or 170 SEK including a guided tour in English.

17. Experience the Göta Canal

This 19th-century waterway connects a system of lakes and rivers from the Baltic Sea in the east to Gothenburg in the west. The canal is 190 kilometers (120 miles) long and has 47 bridges and 58 locks. You can enjoy the canal via guided tour, by renting your own boat, or by cycling down the towpaths lining the banks. The canal is open from May to the end of September.

18. Get outside in the national parks

Spending time in nature is an integral part of Swedish life and culture. In 1909, Sweden was the first country to establish a national parks system. Today, there are 30 national parks to enjoy – all with free entry. One of the most popular parks is Abisko National Park in Lapland, where visitors come to hike, ski, and snowshoe, as well as view the midnight sun and aurora borealis. Wild camping is legal in Sweden, making it a great destination to travel if you have a tent and want to experience the untamed outdoors.

  For more information on specific cities in Sweden, check out these guides:

• Gothenburg Travel Guide
• Stockholm Travel Guide

Sweden Travel Costs

Accommodation – Accommodation, like everything in Sweden, is not cheap. Hostels start around 250 SEK per night for a dorm and about 650 SEK for a private room. Most hostels in Sweden also add a 30-80 SEK surcharge for bed linen to offset the cost of cleaning (you can bring your own sheets, but sleeping bags are not permitted).

Budget hotels cost around 700-900 SEK per night. Cheaper options are available however they usually necessitate sharing a bathroom with other guests. Read the fine print so you’re not surprised. Expect free Wi-Fi, a TV, and a coffee/tea maker in most budget hotels.

Wild camping is a good budget option as it is legal (and FREE!) to camp almost anywhere in Sweden. Sweden has ‘Freedom to Roam’ laws that allow anyone to camp anywhere for 1 night (even if it’s private property). You need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much throw your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it at your campsite or online for 160 SEK. Most campsites have modern facilities, including toilets and showers. Expect most plots to cost around 200 SEK per night.

Food – Food in Sweden is hearty and based heavily on meat, fish, and root vegetables. One of the most iconic and popular dishes is meatballs and a creamy sauce with potatoes and lingonberry jam. Crayfish, shrimp, mushrooms, and fresh summer berries are other popular staples. For breakfast, Swedes usually eat dark bread with cheese and vegetables. For fika, cinnamon buns are the go-to choice for many.

Eating out is expensive in Sweden. You can get cheap food from outdoor street vendors starting at 50 SEK, though they are few and far between. You can get hot dogs for around 30 SEK at places like 7-Eleven and Pressbyran.

Your best bet for cheap food (when it comes to restaurants) is Thai and Middle Eastern restaurants. You can usually find meals for around 65 SEK. Thai restaurants have large portions too, which means you can sometimes get an extra meal from the leftovers. Lunch buffets are another good budget-friendly option. Buffet prices are around 100 SEK but you can fill up and get your money’s worth.

Many convenience stores and cafes offer pre-packaged sandwiches and meals for 50-100 SEK if you’re on the go and want a quick bite. Whole pizzas cost around 65-95 SEK and most nice sit-down restaurant meals begin at 200 SEK for a main dish. The cheapest grocery store chain is Willy’s, though ICA and Lidl also have good deals as well.

If you’re looking for a drink, beer can be as cheap as 40 SEK, though 65-75 SEK is more common. Wine costs around 55-75 SEK at your average restaurant, and cocktails set you back around 100 SEK. If you’re on a budget and want to drink, stick to beer. You can buy your own alcohol at the government-run Systembolaget for even greater savings.

Grocery shopping here costs around 600-700 SEK per week, however, if you cut down on your meat and cheese intake (some of the most expensive food items in Sweden) you can lower your costs significantly.

Backpacking Sweden Suggested Budgets

On a backpacking budget, you should plan to spend around 775 SEK per day. On this budget, you’re staying in a hostel dorm or camping, cooking your own meals, using public transportation, and participating in cheap activities like visiting museums, hiking, or taking free walking tours.

On a mid-range of budget of 1,600 SEK per day, you can stay in private hostel rooms, eat out more, drink a bit, take guided tours, and visit a wider range of activities!

On a “luxury” budget of 2,200 SEK or more per day, you can afford to stay in a hotel, hire a rental car, eat out for every meal, and do as many activities as you want.

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in SEK.

Sweden Travel Guide: Money-Saving Tips

Sweden is expensive. There are just no two ways about it. But, while it may not be the most budget-friendly destination, there are still plenty of ways to save while you’re here. It takes some work, and you won’t be able to eat or drink out a lot, but it can be done! Here are some tips to save money in Sweden:

• Drink beer – Alcohol isn’t cheap in Sweden as it is heavily taxed. However, beer is quite affordable. If you stick to beer, you can save yourself a lot of money when you go to the bars. To save even more, buy your beer from the Systembolaget (the government-run store that sells alcohol) and save even more (as much as 50%).
• Book in advance – My trip to the Stockholm train station taught me that travel around Sweden is expensive when you are booking only a day or two beforehand. Booking trains or buses three to four weeks in advance can get you around 40-50% off. Flixbus, SJ, and MTR are the major companies to consider, with MTR being the cheapest train company. Flixbus is a budget-friendly option as well if you’d rather take the bus over the train.
• Bring a refillable water bottle – The tap water in Sweden, as in all of Scandinavia, is perfectly drinkable. In fact, tap water in Sweden is often cleaner than bottled water! Bring a refillable water bottle and save your money — and the environment! To make sure your water is extra safe, bring a LifeStraw . They have built-in filters and are perfect for traveling!
• Purchase a city tourism card – These tourist passes give you access to a city’s public transportation system and free entrance into 99% of the museums and attractions. If you plan on seeing the majority of attractions and museums, one of these cards will save you money. (Savings will vary depending on how much you use the card.) The Stockholm Pass, for example, includes access to 60 attractions for just 669 SEK for a 1-day pass and 989 SEK for a 2-day pass (which is the much better choice as there is a lot to see!).
• Skip the restaurants – Eating out in Sweden is very expensive, especially if you are going to a sit-down restaurant. If you want to eat out, stick to the outside food vendors you see on the street. You can find a decent variety and they are only about 65 SEK per meal. You can also get cheap hotdogs and sausages for about 30 SEK. If you’re craving take-out, stick to Thai and Middle Eastern food, as they are usually the cheapest.
• Go for the buffet – Lunch is the best time to eat out in Sweden. Buffets and restaurants have set meals for around 105 SEK. It’s the best deal you can find and one utilized a lot by locals. Don’t miss Hermitage in Stockholm for a cozy, home-cooked meal!
• Avoid clubs – Most clubs have a 250 SEK (or more) cover. Don’t waste your money.
• Get a metro card – Each region of Sweden has its own public transportation operator, and transportation cards will include buses, trams, subways, and boats. Prices will vary for each region, so be sure to enquire when you arrive. If you will be in a city for a few days, be sure to grab a tourist pass. At 415 SEK for a week’s worth of train rides in Stockholm or 210 SEK for 3 days of buses in Gothenburg, these cards definitely save you money.
• Check for deals – When you’re shopping for groceries, check the flyer first and pay attention to what’s on sale. It’s not a “cool” way to save, but by paying attention to what’s on sale you can likely save yourself a few kronor (and a few kronor can make a difference here!).

Where to Stay in Sweden

Hostels are not all that plentiful across Sweden, mostly available in the three main cities of Stockholm, Gothenburg, and Malmo. Outside the big cities, you’ll likely need stay in budget guesthouses or use Airbnb. Here are my recommended places to stay while you’re in Sweden:

• City Backpackers (Stockholm)
• Skanstulls Hostel (Stockholm)
• Slotsskogen Hostel (Gothenburg)
• Backpackers Goteborg (Gothenburg)
• HOTEL N Hostel Malmö City (Malmö)

How to Get Around Sweden

Public Transportation – Public transportation in Sweden is incredible. You can not only use it to explore the cities but also the countryside and less-visited towns and villages as well. Tickets vary in each region and are usually based on how far you travel. A single-fare ticket in Gothenburg costs around 28 SEK, though you can also take a public bus (and then a ferry) from Gothenburg out to many of the nearby islands for around 120 SEK (some of which are 2-3 hours away!)

The public transportation in Stockholm is 38 SEK per ticket, making the day pass (or multi-day pass) your best choice. Most cities have an app you can download to manage and pay for your tickets. No one will inspect your ticket when you board but there are roaming ticket checks and, if you get caught without paying, you’ll be fined hundreds of dollars.

Intercity Buses – Buses booked a month or more in advance can be found for as cheap as 80 SEK. However, those tickets are limited in number, and typically buses cost 225–405 SEK. The 8-hour trip from Stockholm to Malmö generally costs 280-370 SEK while the 6.5-hour trip from Stockholm to Gothenburg is around 250-340 SEK. For the cheapest prices, use Flixbus .

If you are arriving at an airport, Flygbussarna is the main shuttle company, with tickets around 119 SEK from major airports to the nearest downtown (Stockholm, Gothenburg, Malmö). Flixbus also manages some airport shuttles though they are much less frequent (they are cheaper, however).

Train – Most intercity trains cost 350–700 SEK, though tickets for as low as 185 SEK can be found for routes between Stockholm and Gothenburg (a journey which takes between 3-4 hours) when booked in advance.

Overnight trains, like the fifteen-hour trip from Stockholm to Luleå, cost between 700–1,215 SEK per person.

The Arlanda Express, the train from Stockholm’s Arlanda Airport to the central station, is 299 SEK for a one-way ticket. The journey takes around 20 minutes, while the bus takes closer to 45 minutes and costs 119 SEK.

To find routes and prices for trains around Sweden (and Europe), use Trainline .

Flying – While distances in the south are short enough for comfortable train and bus rides, if you’re heading up north a plane is more convenient. Flights from Stockholm to Kiruna start at around 700 SEK for the 4-hour flight (the train takes over 15 hours).

If you’re short on time, the flight from Stockholm to Gothenburg takes just under an hour and usually costs around 400 SEK.

Car Rental – You can rent a car in Sweden for around 500 SEK per day. Just keep in mind that the majority of the cars here are manual so you need to be able to drive stick. With efficient public transportation and plenty of intercity bus and train options, I would suggest against renting a car unless you’re planning to do a road trip. Driving in the cities isn’t the most fun and parking is very expensive.

When to Go to Sweden

The ideal time to visit Sweden is between June to August, when the weather is warm and the days are (really) long. The country is at its liveliest during this time, and you will find locals taking advantage of the good weather at every opportunity. The parks are always full, and there are always fun events happening around town. Temperatures are often in the 20s Celsius (60s and 70s Fahrenheit) during the summer months.

The downside to visiting then is that, since Sweden has a very short summer, the cities can get busy so be sure to book your accommodation in advance. This is especially true if you are visiting during Midsommar, the big Swedish holiday at the end of June. It’s a great time to experience Swedish traditions (which involve a lot of drinking).

May typically has great weather with occasional rain, while September offers cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore the city on foot without the weather getting in your way (too much).

Attractions begin to close around late September, and the days get dark early in October. Temperatures start dropping around this time too. However, prices also decrease, and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers if you plan on visiting during this time of year.

The winter is very cold and sees a lot of snow and darkness. In the depths of the winter, you only get a few hours of light each day and temperatures plummet below 0ºC (32ºF). The plus side of traveling during the off-season, however, is that you’ll get the cheapest accommodations and fees for certain attractions will be lower as well. While Stockholm is particularly beautiful in winter, you won’t want to be walking around as much in the cold. Since it’s a great city to explore on foot, you will potentially be missing out so I’d skip a winter visit unless you’re coming to enjoy winter sports.

How to Stay Safe in Sweden

Sweden is one of the safest countries in the world. In fact, it ranks 15th on the ranking of the world’s safest countries! It’s a great destination for solo travelers — including solo female travelers.

Taxis are quite safe and crime is rare against travelers. But keep your wits up and never travel alone at night if you’ve been drinking, just to be safe.

As in any larger city, it’s a good idea to keep an eye out for pickpockets, especially around the train stations and on public transportation. And as always, never leave your drink unattended when out at the bar.

Scams here are virtually non-existent, but if you’re worried about getting ripped off you can read about common travel scams to avoid here .

If you do experience an emergency, dial 112 for assistance.

Always trust your gut instinct. Make copies of your personal documents, including your passport and ID. Forward your itinerary along to loved ones so they’ll know where you are.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Sweden Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Stockholm Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Sweden and continue planning your trip:

The 6 Best Hotels in Stockholm

Where to Stay in Stockholm: The Best Neighborhoods for Your Visit

The 9 Best Hostels in Stockholm

Living Lagom in Sweden: An Interview With Lola Akerstrom

The Swedish Birthday Party

10 Ways to Visit Stockholm on a Budget

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Did you know that Sweden is formally called the Kingdom of Sweden? Situated in Northern Europe, Sweden is the largest Nordic country on the Scandinavian Peninsula.

In the west-north it borders with Norway , Finland is to the east, and it is separated from Denmark in the southwest by the 118 km Øresund Strait (the Sound). There is a tunnel-bridge which was built to connect the two countries and is open to vehicles and rail.  Unforgettable landscapes are what makes Sweden unique and a popular tourist destination. Green forests and wildlife like migrating wild reindeer, parks, rivers and blue lakes, glaciers and mountains, thousands of sea islands and long stretches of beaches along the Baltic and North Seas combined with sports, recreation and relaxation – this is Sweden! Exploring Sweden’s endless landscapes leaves you with a sense of freedom and awe. Whether you are travelling by car or bicycling, trekking or hiking, boating along the waterways on a boat, ferry, kayak or canoe, you will be awed by the magnificent landscapes and ancient and modern sites that you will encounter. Keep your camera ready at all times!

Sweden's capital and most populous city, Stockholm spans 14 small islands, offering its visitors culture, nightlife, and great food.

Known for its amazing well-preserved ruins, this Swedish town's fascinating history dates back to the 12C.

Home to a number of beautiful historic buildings, as well as ecclesiastical landmarks, this ancient city is now a vibrant metropolis.

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The petroglyphs, known as the Rock Carvings of Tanum, tell the story of the life of their European ancestors during the Bronze Age. In 1994, the collection of petroglyphs were declared a World Heritage Site by UNESCO. They are truly outstanding for their large numbers and incredible quality and can be found in western Sweden where there are close to 2000 such sites in the northern province of Bohuslän . The legacy of the Vikings can be seen in the inscriptions and markings engraved on the Viking runes. 

Fortresses and castles are spread along the length and breadth of the country. One of the outstanding ones is the Gripsholm Castle – a fortress / castle which is about 60 km west of Stockholm . Up to the 18th century it belonged to the Swedish Royal family and is now a museum, although should the King want to reside there at any time, it would be at his disposal and therefore is part of what is called “The Crown Palaces in Sweden”, the property of the Swedish State. Another magnificent palace which is also on the outskirts of Stockholm on the island of Lovon, is the 16th century Drottningholm Palace , the private residence of the Swedish Royal Family. 

Norrland is the northern region of Sweden where you can catch a view of The Northern Lights in the wintertime and enjoy the endless twenty-four hours of daylight in the summer months in the area north of the Arctic Circle. The sun does not set at night and the halo it emits produces unforgettable colors and images of the midnight sun.   During the spring month of April, in the far North where the indigenous Sami people live, you might get a chance to see them as they migrate with their herds of reindeer seeking greener pastures. 

As this area becomes more popular with the tourists,  you’ll be able to take a closer look at the culture and life of the Sami. At the same time, you can partake and enjoy adrenaline-filled activities like speeding through northern forests and frozen steppes in a snowmobile or mushing - riding in a sleigh drawn by husky dogs.

Svealand, a region that forms the dominant part of Sweden, was once the cultural center and as a result has many tourist attractions. One of the popular sites to visit is Vänern Lake which is not only the largest lake in Sweden but of the European Union as well! You can enjoy all kinds of water sports trekking in the scenic hiking trails in the area or exploring some interesting towns and cities in the area like Karlstad . This town is on the shore of Lake Vaeren combining recreation and culture. You can visit one of the many museums and the Karlstad Cathedral, known for hanging two model ships as well as an exquisite chandelier from its ceiling. 

When you sight the Örebro’s castle , a landmark from the 1300’s, you’ll know that you are in Örebro , a lovely, small town located between Stockholm and Gothenburg on the river Svartån. Biking is a popular way of getting around this quaint town and a favorite pastime is to do so along the trails by the main river.   

At the tip of an archipelago in the Baltic Sea are more than 14 islands connected by dozens of bridges. Stockholm’s Old Town (Gamla Stan) in the city center was once known as the “Town Between the Bridges (Staden Mellan Broarna). It is comprised of the islands and islets of Stadsholmen, Riddarholmen, Strömsborg and Helgeandsholmen. 

The official residence and major royal palace of the monarchy is the Stockholm Palace or the Royal Palace (Kungliga Slottet). As well, in the center of Gamla Stan near the palace is the church Storkyrkan or Stockholms Domkyrka (Stockholm Cathedral) and Sankt Nikolai Kyrka ( Church of Saint Nicholas ), known to be the oldest church in Stockholm. The atmosphere of the colorful buildings, the old and the new and the cobbled streets create a perfect postcard picture! There are major museums you can visit, including the Vasa Warship Museum and the Skansen Open-air Museum , which shows the type of homes and farms that there are all over Sweden.

Replacing and combining older museums in Sweden are The National Museums of World Culture consist of four museums, three of which are in Stockholm: the Museum of Ethnography, the Museum of Mediterranean and Near Eastern Antiquities, the Museum of Far Eastern Antiquities and the fourth being the Museum of World Culture in Gothenburg .

The southern and most populous part of Sweden is Götaland with many attractions and sites to interest the tourist, especially the Liseberg Amusement Park , one of the largest in all of Scandinavia. The Universeum science center and museum hosts international film and music festivals. The southern part is Skåne County, with a long coastline surrounding it. The south-western side is characterized by pristine, white beaches which serve as a magnet for tourists and vacationers. The largest city of the region is Malmö , connected by the vast Öresund Bridge to Copenhagen , Denmark.

Not that we are showing off, but there are quite a few Swedish world-renown names that have put Sweden on the map!  Alfred Nobel - the inventor of dynamite and the initiator of the Nobel Prize, Salma Lagerlöf the writer who created The Wonderful Adventures of Nils, the movie director Ingmar Bergman, the singing group ABBA and where would we all be without IKEA (need we say more)!

Stockholm, the magical capital of Sweden. Sweden is a country replete with tourist attractions that fulfills the Nordic dreams of its travelers. The number 100,000 is impressive and that is number associated with the amount of lakes that can be found in Sweden! One more reason to make Sweden a destination. 

Regions in Sweden

Attractions in sweden, suggested romantic itineraries for sweden, suggested other itineraries for sweden, suggested family itineraries for sweden, suggested friends itineraries for sweden.

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Sweden Itineraries

Now you can find, compare, and share trips from 1,000+ operators and expert trip planners. Unlike most travel agencies and websites that only show options from large companies that pay big commissions, we show you all the options we can gather, and we’re adding more all the time. We want you to have all the available information to find your perfect trip, no matter who it’s with. Whether you’re looking for a short weekend getaway or a multi-country expedition, you can find it on Travelstride. About us.

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Sweden in 1 Week

Sweden in 2 Weeks (multi-country)

Active Adventure Tour in Sweden

Top Sweden Travel Packages

Sweden in 7-10 days, coronavirus update.

All non-essential travel is currently banned from entering Sweden. The ban is expected to lift on August 31st.

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1 Week Tour in Sweden

One week in Sweden is an excellent way to sample the various sides of the Swedish lifestyle, history and culture. Many visitors to Sweden for one week spend a portion of their time in cities and the other portion enjoying the outdoor gems of the area. Within the week, you’ll have an opportunity to feel relaxed, intrigued and enamored with what Sweden offers.

Days 1-2, Stockholm :  Take a walking tour of the city’s Royal Palace, Gamla Stan (old town) and the Royal Warship Vasa. Spend time enjoying open-air museums and amusements such as the Drottningholm Palace and Theater or the Skansen on Djurgården.

Day 3,  Sigtuna & Uppsala :  Along your route, stop at one of the oldest towns, Sigtuna. Once you reach Uppsala, visit the beautiful cathedral, Uppsala Domkyrka, which is the largest cathedral in Scandinavia. Take in the other cultural sights of Linnaeus Garden and Museum and the Gamla Uppsala.

Days 4-5,  Gotland & Visby :  Take the ferry to the island of Visby, where you can explore the medieval walled city on foot. Spend the rest of your time exploring the island by car or motorbike.

Day 6,  Kalmar :  Visit the iconic Kalmar Slott, which is a castle known as the “Key of Sweden” for its strategic position.

Day 7,  Växjö & the Kingdom of Crystal :  This region is known as the glass art region of Sweden. Take your time touring the glass factories of Boda Glasbruk, Orrefors Glasbruk, and Kosta Glasbruk.

See all 1 week Sweden tours  » 

2 weeks in Scandinavia (including Sweden)

Most travelers who take 2 week trips to Sweden, enjoy adding on other Scandinavian countries to their itinerary. This gives people the chance to compare and contrast the various cultures and splendors of various countries in the area.

For example, travelers to Sweden may choose to additionally visit Denmark , Norway or Finland on a 2 week itinerary. As with any destination, there is always more to dive into, so staying in Sweden for the 2 weeks is a great option as well. This itinerary features an extended 2 week adventure in Sweden with an added trip to Copenhagen, Denmark.

Days 1-2, Stockholm :  Relax after your flight and get accustomed to your new home in Sweden for 2 weeks. Explore the capital of Sweden and see its major attractions on a walking tour.

Days 3-4, Kiruna :  Sweden’s northernmost city is known for a hotel-museum made of snow and ice, art collections and majestic hikes.

Days 5-6, Kalmar :  Visit the iconic Kalmar Slott, which is a castle known as the “Key of Sweden” for its strategic position.

Day 7, Lund :  Explore the hometown of one of Europe’s oldest universities.

Day 8, Helsingborg :  Known as Sweden’s gateway to Europe, this lively waterfront town is one in which you can enjoy seaside character, architecture and environment.

Days 9-10, Gothenburg :  Home to many cultural festivities and music shows, this modern and ancient city is a great way to engage with the local culture.

Days 11, Travel to Denmark

Days 12-14, Copenhagen & Surrounding Area :  Explore this vibrant city’s culture, arts and cuisine. Take day trips to the surrounding areas to enjoy the countryside or seaside. Or stay put in this capital that hosts numerous museums, collectives and interesting attractions.

See all Sweden tours in two weeks  »

An Active Week in Sweden

A visit to Scandinavia as a whole, including Sweden, wouldn’t be complete without the chance to be active. Known for its untouched wilderness and natural landscapes, a trip to Sweden is an outdoor enthusiasts’ dream destination.

You can find wonderful places to bike, hike, camp, boat, swim- basically any activity, all with a spectacular connection to nature. This itinerary particularly features a bicycle tour of Sweden.

Day 1, Stockholm :  A trip to Sweden wouldn’t be complete without exploring the capital. You will find intriguing museums, cultural landmarks, the arts and cuisine in this cosmopolitan city.

Day 2, Stendörren Nature Reserve :  Take your bike through this nature reserve, where you can additionally add an option to explore one of its many hikes.

Days 3-4,  Trosa : Cycle via the Royal Tullgarn Palace to Gnesta Take yourself on this route, as you engage with the interesting towns, stops and sights along the way. Don’t forget to spot the castles!

Day 5,  Lake Klämmingen to Mariefred :  Take in the beautiful landscapes from your bike seat, as you see the landscape change throughout this region.

Day 6,  Lake Mälaren :  Cycle along this beautiful lakefront, while gaining an appreciation for the open road.

Day 7,  Stockholm's Ecopark :  Cycle through an ecopark within an urban area. Compare and contrast your experiences cycling in other parts of Sweden with where landscapes and people meet.

See all Active Adventure tours in Sweden  »

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Sweden Road Trip: Incredible 11 Day Itinerary

This post may contain affiliate links, from which we earn an income.

Are you dreaming of exploring the stunning landscapes of Sweden on an unforgettable road trip? Look no further! Whether you’re seeking adventure, culture or history, Sweden has something for everyone.

From the rugged beauty of Swedish Lapland to the uber-cool capital of Stockholm, this Scandinavian gem offers a wealth of natural wonders, cultural attractions, and culinary delights.

In this Sweden road trip planner, we’ll share the best Swedish road trip itinerary, insider tips, must-see destinations, side trips and practical advice to help you plan your own epic adventure. So buckle up and get ready for the drive of a lifetime!

Getting to Sweden

Whether you’re traveling to Sweden in a car, motorcycle, or campervan from Europe, or picking up a hire car, self-driving is absolutely the best way to explore this fantastic Scandinavian country.

You can stop whenever you want, try new activities, visit places you see along the route, and have the freedom to change plans at the last minute.

Fly into one of Stockholm’s four international airports, Arlanda, Bromma, Skavsta and Vasteras . With direct flights from America, Europe, the Middle East and the UK, we recommend booking through Skyscanner for live deals and the best prices.

Are you planning to rent a car in Sweden? As one of the largest car hire aggregator companies in the world, we recommend Rentalcars.com because they have massive purchasing power which enables them to secure the best rental car prices, which benefits you when you’re planning a road trip.

For a real adventure, hire a motorhome or campervan in Sweden. We recommend Motorhome Republic , an aggregate booking site who pull together all the best deals from a number of rental agencies, to offer you a wide choice of options alongside an excellent English speaking expert motorhome Concierge Team. Use the Park4Night app to find overnight spots and campsites along the route.

Best Time for Visiting Sweden

Whilst it can be quite cool in spring, Sweden is slowly beginning to come back to life after the long dark winter. Attractions, cafés, and restaurants start to open, but you’ll still need to bring cold-weather clothing and boots.

The temperatures are lovely in Sweden in the summer. Not getting too hot, they generally hover around 25ºc / 77ºf, and the days are long, with the sun setting around 11 pm.

Summer is the liveliest time of year, especially at the weekends when locals go sailing, hiking, and visit local nature reserves with their families. You can make the most of the long days and enjoy al fresco dining.

Midsommar , Sweden’s biggest holiday, falls around the summer solstice and generally sees the cities empty as families head to their summer cottages for the month of July .

The color of the trees in autumn brings a different feel to the country. Whilst the days are still long they are getting cooler and day-to-day life starts to move inside, with log fires and candles in restaurants and bars so you can enjoy a cozy evening.

The winters in Sweden are seriously cold, getting as low as -20ºc / -4ºf in the south of the country, and even colder in the north. There’s lots of snow on the ground, and the days are very short. However, if being in a winter wonderland appeals it’s still definitely worth a visit, just make sure you have your winter woollies packed and your vehicle well prepared.

Road Trip Sweden Map & Route

This eleven day road trip from Stockholm hits all the highlights, with charming towns and cities, Viking history, modern art, UNESCO sites, and natural wonders on the itinerary.

This Swedish itinerary will easily stretch to two weeks if you prefer to slow travel and take in more sights as you go. Why not explore our side trip options, spend longer in your favorite places, and check the interactive map for attractions and landmarks nearby? 

• Get the Travel Guides
• Lonely Planet Sweden
• The Rough Guide to Sweden 
• DK Eyewitness Sweden
• Sweden 11 Day Road Trip Itinerary

Stockholm – Uppsala – Gävle – Sundsvall – Åre – Mora – Sunne – Karlstad – Gothenburg – Halmstad – Malmö – Ystad – Karlskrona – Kalmar – Jönköping – Linköping – Stockholm

• Distance 1899m/3056km
• Duration 11-14 days
• Drive Time 35 hours

How to use this map – Use your fingers (or computer mouse) to zoom in and out. Click or touch the icons to get more info about a place, and click the arrow in the box top left to open the index. To add to your own Google Maps account, click the star next to the title of the map.

Sweden Road Trip Itinerary

Day 1: stockholm.

The capital of Sweden, Stockholm is made up of fourteen islands and more than 50 bridges on an extensive Baltic Sea archipelago. The largest city in Scandinavia, Stockholm is the epitome of Scandi-cool, from having one of the best-preserved historic districts in the world to being home to the first-ever open-air museum.

Start your visit to the old town of Gamla stan . Here you can explore Stockholm’s narrow cobblestone streets and colorful buildings dating back to the 1200s, and visit the Swedish Royal Palace, Nobel Prize Museum, and the Royal Armoury.

Make sure to look for Järnpojke or Iron Boy sculpture, which is known as ‘the little boy who looks at the moon’ in English. Sweden’s smalled public monument is just 6 inches / 15cm high, and the boy is often dressed in clothes by locals based on the weather!

Don’t miss the opportunity to take a Stockholm Archipelago sightseeing cruise . Climb aboard a 1906 classic archipelago cruise ship and experience the best of the archipelago on a round-trip city cruise. With a guide on board, you’ll learn about the history of the different sights you pass.

Just south of the center is Södermalm, a hip and trendy neighborhood with many independent shops and bars. It’s a great place to explore the Stockholm City Museum and the Fotografiska Museum . The latter is a former customs house that is now a museum dedicated to contemporary photography and hosts exhibitions by both local and international photographers. 

Enjoy lunch at the museum’s Fotografiska Restaurant for great food and harbor views.

Take a drive, a tram or even hire a bike for the short trip from the historical center to explore Djurgården. The island is home to more of Stockholm’s best museums, including the  ABBA Museum , Skansen open-air museum, Vasa Museum , and Nordic Museum.

Visit the local indoor market, Östermalmshallen, to see all the splendid Norwegian produce , from fresh seafood to artisanal cheeses. It’s a great place to sample Swedish delicacies and purchase souvenirs.

Stockholm has many top-class eateries , including several Michelin-star restaurants that you can visit for dinner. 

RELATED POST: Stockholm One Day Itinerary + Map, Tips & Guide

• Where to Stay in Stockholm

Upmarket: Hotel Frantz – Booking.com | Agoda

Mid-Range: Story Hotel – Booking.com | Agoda

Budget: Comfort Hotel Express – Booking.com | Agoda

Make sure you have travel insurance you can trust when visiting Sweden . We recommend True Traveller for their 5-star TrustPilot reviews, variety of cover options, best activities cover as standard, great prices, and excellent service.

Day 2: Stockholm to Gävle

Uppsala is a charming university city located less than an hour north of Stockholm. It is a great city to explore on a bike, with several rental shops around town. 

Visit the impressive 13th century Uppsala Cathedral . This Gothic cathedral is one of the largest in Scandinavia, dominating the city’s skyline.

For more history, explore Uppsala Castle , an impressive structure built in the 1700s that now houses several museums, including the Uppsala Art Museum and the Museum of Gustavianum.

Afterward, head to the beautiful Linnaeus Garden. It’s a great place to stroll and admire the many plants and flowers. Another must-see garden about 20 minutes walk away is Uppsala University’s Botanical Garden, one of the oldest in Sweden. It is home to over 11,000 plant species from around the world.

Walk along the Fyris River and stop at Güntherska for lunch and a coffee.

On your way to Gävle , stop at Gamla Uppsala . This ancient site was once the heart of Sweden’s pagan Norse religion and is home to several burial mounds dating back to the Viking Age. There’s also a museum where you can learn about the site’s history and Sweden’s folklore and culture.

Once you arrive in Gävle, visit the stunning 16th century Gävle Castle. Afterward, visit the County Museum of Gävleborg , which boasts an impressive art collection. 

If you are traveling through Gävle in December, don’t miss the famous Gävle Goat, a traditional giant straw Swedish Yule goat with magnificent horns that is erected yearly for Christmas. It has become the city’s symbol and is a popular attraction.

Walk along the Gävle River that runs through the city center. It is a lovely place to take a walk or bike ride, and there are several parks along the river where you can relax. One is Boulognerskogen, a large park just outside the city center. 

Go for dinner at Aktern & Foren for superb Italian cuisine or Sarahs for more local dishes.

• Where to Stay in Gävle

Upmarket: Engeltofta Sea Lodge – Booking.com | Agoda

Mid-Range: Clarion Hotel Winn – Booking.com | Agoda

Budget: Hotell Alderholmen – Booking.com | Agoda

Don’t forget your road trip essentials! Our free road trip checklists help you remember everything, including road trip snacks , podcasts , and road trip songs for the journey!

Day 3: Gävle to Åre

Sundsvall is located on the western shores of the Gulf of Bothnia and is known for its local produce including cheese, craft beer, and gin. It’s also known for its  surströmming or fermented herring, a traditional Swedish dish originating on these shores. It’s a must-try delicacy, but be warned, its powerful stuff and definitely an aquired taste!

Explore Sundsvall’s old town, a well-preserved area with several historical buildings and landmarks. While in the center, visit the Sundsvall Museum to learn more about the region’s cultural history. 

Make the most of Sundsvall’s several hiking and skiing trails. Norra Storfjället National Park is a popular destination with several paths for both novice and experienced hikers.

Visit the Kulturmagasinet , a cultural center in an old warehouse in the center of Sundsvall. It contains several museums, including an art museum and a history museum.

Follow this up with lunch at En Liten Krog (open Wednesday to Saturday).

Åre is about three and a half hours from Sundsvall. To make the drive less strenuous, stop at Östersund for a rest. Have a coffee with great sea views at Badhusparkens Café with great views of the nearby Storsjön Lake or Norra Station Cafe & Rosteri .

You won’t have a lot of time to explore Åre today, so we suggest heading to Karolinen Taljstenskrogen Are or Supper Are (slightly more expensive, but worth it), for dinner before heading to bed!

• Where to Stay in Åre

Upmarket: Copperhill Mountain Lodge for saunas, hot tubs, and massage treatments – Agoda

Mid-Range: Hotell Granen – Booking.com | Agoda

Budget: Holiday Club Åre – Booking.com | Agoda

The beautiful mountain resort, Åre , is one of Sweden’s top ski resorts and is best visited between October and May when you might catch sight of the Northern Lights. It boasts Sweden’s largest downhill ski area with the longest runs at 3.7 miles / 6km!

In summer, the mountain range surrounding Åre provides exceptional hiking trails. Popular hikes include the climb to Åreskutan, the area’s highest peak, and the Tännforsen Waterfall trail, to see of of Sweden’s greatest waterfalls with a total fall of 125 feet / 38 meters and width of 197 feet / 60 meters.

Make sure to visit the medieval Gamla Åre Kyrka built at the end of the 12th century. The only preserved medieval stone church in the Skanderna mountain chain, the building takes inspiration from churches in Norway because Jämtland, Åre’s home province, was Norwegian until the year 1645.

The many rivers and lakes surround Åre are full of fish, including salmon and trout. If you are keen on angling, you can get a fishing permit in town, take a guided fishing trip, or go at it solo.

RELATED POST: Beautiful Places in Sweden: Discover the Best Spots to Visit

Swedish Lapland Side Trip

As Åre is the further point north on this road trip itinerary, its the perfect location from which to head North, for true wilderness in Laponia, as Swedish Lapland is know known, and very possibly one of the best driving roads in Sweden.

The Wilderness Road Sweden , known as  Vildmarksvägen  or  Stekenjokksleden in Swedish ,  heads along route Route 342 from Strömsund in Jämtland to Vilhelmina in Lapland, passing through Gäddede, Stekenjokk, Klimpfjäll and Saxnäs befoe arriving in Vilhelmina, from where the E45 takes you swiftly south again.

Sweden’s highest paved road is roughly 360 km long and will add about six hours of driving to your itinerary, but only if you don’t stop for photos – and you’ll find it impossible not to! This is remote Sweden at its very best, with dramatic waterfalls, hidden caves, mountain hikes, sámi dwellings, and lots of bears (more per square kilometer than anywhere else in Sweden) along the route.

The most iconic part of the drive crosses Stekenjokk Plateau, a protected Sámi heritage landscape where you’ll see rare birds and reindeer. This particular section of the road is only open from early June to mid-October each year due to snowfall so this is a side trip for the summer only.

Day 5: Åre to Mora 

Take the E14 and Route 321 to Mora . This route will take you 235 miles south to your destination, passing through Vemdalen and Sveg, where you can take breaks.

Visit the small town of Vemdalen and the charming Vemdalens Kyrka and have a coffee at Vemdalens Bovre & Café .

Make another stop in Sveg to view the giant wooden bear sculpture , the Brown Bear of Sveg. It’s an interesting take on a bear and is actually made of planks of wood nailed together. At 43 feet / 13 meters tall and weighing in at 80 tonnes, it’s definitely imposing, although to me, not terribly bear like!

After admiring the bear, stroll through the small town and have an early lunch at Cafe Cineast . Their sweet pastries are a must-try!

Once you arrive in Mora, visit the Zorn Museum and the Vasaloppet Museum . The former is a museum dedicated to the famous Swedish painter and sculptor Anders Zorn. The Vasaloppet Museum tells the story of the world’s biggest cross-country ski race that starts in Sälen and finishes in Mora. 

Finally, explore the 13th century Mora Church, one of the town’s most prominent landmarks.

For dinner, go to Kak & Plock or Heim .

• Where to Stay in Mora

Upmarket: Mora Hotell & Spa – Booking.com | Agoda

Mid-Range: First Camp Moraparken Hotel – Booking.com | Agoda

Budget: Prinsgården B&B Rum Stugor – Booking.com | Agoda

Looking for the best SIM card deals in Europe for your trip? Check out our guide to the best data SIMs in Europe and get the best deal for your trip to Sweden.

Day 6: Mora to Karlstad

Sunne is a beautiful town 118 miles south of Mora. It will do you well to stop and stretch your legs at either Backa or Torsby . Both small towns offer a few stores and a café where you can get refreshments.  

Once in Sunne, visit Mårbacka , the childhood home of Swedish author Selma Lagerlöf. She was the first female Nobel Prize winner for literature in 1909. Mårbacka has since been turned into a fascinating museum showcasing her life and work. 

Explore the beautiful sculpture park, Rottneros Park . Then visit Sunne Art Gallery , which showcases contemporary art from Swedish and international artists. If you are traveling through Sunne in the summer, see if you can catch a show at the open-air Västanå Teater. 

Enjoy an American-style diner lunch at Diner 45 Sunne .

Karlstad is a delightful city located less than an hour from Sunne on the shores of Lake Vänern.

Start your exploration with a visit to the Varmland Museum , one of the largest regional museums in Sweden. The museum reveals the history, culture, and art of the Varmland region, which stretches across central-west Sweden, spanning rolling hills and deep forest, and boasting some 10,000 lakes.

Another notable place to see is the Sandgrund Lars Lerin . This riverfront art gallery celebrates the works of the Swedish artist Lars Lerin. Walk along the Klaralven River or around the Mariebergsskogen public park for more scenic views of the surroundings.

Treat yourself to dinner at Blackstone Steakhouse or Baron .

• Where to Stay in Karlstad

Upmarket: Elite Stadshotellet Karlstad – Booking.com | Agoda

Mid-Range: Scandic Winn – Booking.com | Agoda

Budget: Solsta Hotell – Booking.com | Agoda

Kosterhavet National Park Side Trip

As you head south to Gothenburg, make a short detour to Strömstad and pick up a Västtrafik ferry to South Koster for the Kosterhavet National Park , Sweden’s first marine national park.

One of the most popular of Sweden’s 30 national parks, the Atlantic Ocean conservation reserve borders the Ytre Hvaler National Park in Norway and the Väderö Islands. A haven for an incredibly diverse array of over 6,000 types of sea life including cold-water coral, the park is a serene and natural environment.

The best way to see the sea life is by kayaking in the fall when seals are often spotted swimming or basking in the sun on one of the remote islands in the park. In summer, the sea is warm enough for snorkeling and scuba diving, which opens up the underwater world. If getting into the water is not for you, there are boat trips to the wider park and ocean.

Day 7: Karlstad to Gothenburg

Gothenburg is Sweden’s second largest city, located about 155 miles from Karlstad. Stop in Trollhättan to visit the SAAB Car Museum or the Trollhättan Waterfalls .

If traveling as a family, or you’re just a big kid, visit the Liseberg amusement park in Gothenburg. It is one of the largest entertainment parks in Scandinavia. It has a variety of roller coasters, rides, and attractions, as well as live shows and concerts.

Stroll around the Haga district and have lunch at En Deli Haga or Café Husaren and make sure to try the giant cinnamon buns.

Next, explore the Gothenburg Archipelago. You can catch a ferry from the city center to this island group that offers stunning beaches, hiking trails, and wildlife.

Whilst on the water, discover the Göta Canal, a 240 miles / 390km inland waterway that links a number of lakes and rivers to provide a route from Gothenburg on the west coast to Söderköping on the Baltic Sea. The canal is one of Sweden’s most popular tourist destinations where you can experience 200 years of history, 58 locks, boats, stunning landscapes, and Swedish culture.

If you prefer to remain in the city, visit the Gothenburg Museum of Art . It has an extensive collection of Nordic and international art on exhibit, including works by Rembrandt, Picasso, and Monet.

A museum that will delight car enthusiasts is the Volvo Museum . Here you can see vintage cars and prototypes and learn about the brand’s development.

Afterward, stroll through the magnificent botanical garden to experience over 5,000 plant species.

Enjoy dinner at the modern Bord 27 or Beerista for a great beer selection and good ribs.

• Where to Stay in Gothenburg

Upmarket: Upper House – Booking.com | Agoda

Budget: Lisebergsbyns B&B – Booking.com | Agoda

Want to plan your own road tri p? Get our step-by-step road trip planning guide to help you organize the perfect trip, or check out our Europe road trip ideas .

Day 8: Gothenburg to Malmö

Once in Halmstad , visit the medieval Halmstad Castle , which dates back to the 1600s. You can explore the castle’s history, beautiful gardens, and parks.

Follow it up with a visit to the Hallands Kulturhistoriska Museum , which showcases the history of the Halland region, which today boasts a rich foodie culture, outdoor activities and adventures galore, sandy beaches and lush forests.

The museum covers the area’s Viking history and its modern-day culture. Another notable museum is The Halmstad Art Museum which includes works by Picasso and Dali. 

Relax at Tylösand Beach or walk along the Nissan River that runs through Halmstad. You can also rent a kayak and explore the river from the water. Then go to lunch at Restaurang Yoss or Hygge . 

Malmö is approximately 84 miles from Halmstad.

Visit the tallest building in Sweden, the Turning Torso . You can take a guided tour of this modern skyscraper and enjoy the panoramic views of the city from the top.

Then explore the 16th century Malmöhus Castle , in total contrast to your previous stop. Afterward, head to St. Peter’s Church to admire its beautiful architecture and stained-glass windows.

Walk around Kungsparken and end your day in Lilla Torg, a vibrant square in the heart of Malmö. Dine at Restaurang Que for delicious Vietnamese food or Vastergatan for a Michelin-star experience.

• Where to Stay in Malmö

Upmarket: MJ’s – Booking.com | Agoda

Mid-Range: UNITY Malmö – Booking.com | Agoda

Budget: Hotel N Hostel Malmö City – Booking.com | Agoda

Other Nearby Road Trips

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Six Unmissable Germany Road Trip Routes

Atlantic Road Norway: Absolutely Everything You Need to Know!

Deutsche Märchenstraße: Germany’s Fairy Tale Road

Day 9: malmö to karlskrona.

Ystad is a small and charming town less than an hour east of Malmö. It has several beautiful parks and walking trails, including the North Promenade and Charlotte Berlin’s Garden.

Visit the Ystad Abbey, a former Cistercian monastery and now a ruin. It’s in the town center and famous for history and architecture lovers.

Take a guided tour or walk around the town center, exploring its cobbled streets, half-timbered houses, and colorful flowers. Visit the Ystad Art Museum . It has an extensive Nordic and international art collection, including works by Picasso and Matisse.

Go to lunch at Maltes Mackor or Grandens mat . 

Karlskrona is a city and UNESCO World Heritage Site located about 113 miles from Ystad, with several beautiful buildings and landmarks.

Start your visit with the Naval Museum , one of the main attractions in Karlskrona. It showcases the history of the Swedish Navy and its role in shaping the city.

Explore the Karlskrona Archipelago, a collection of over 1,600 islands and islets off Karlskrona’s coast. You can take a boat tour, go island hopping, or explore the islands independently using the many ferries and public transports between them.

If you want to remain in town, visit the impressive Karlskrona Cathedral. It’s known for its Baroque-style architecture and stunning interior. One final place to see before dinner is the Blekinge Museum , a city center cultural history museum. 

Dine at Vinberga Vinkiosk or Restaurant Pizzeria Montmartre.  

• Where to Stay in Karlskrona

Upmarket: Clarion Collection Hotel Carlscrona – Booking.com | Agoda

Mid-Range: Scandic Karlskrona – Booking.com | Agoda

Budget: Arkipelag Hotel & Brewery – Booking.com | Agoda

Day 10: Karlskrona to Jönköping

Kalmar is a charming city located about an hour away from Karlskrona.

The most famous attraction in the city is Kalmar Castle . It’s a well-preserved Renaissance castle and is home to several exhibitions showcasing the castle’s history and the city’s culture.

Stroll through Stadsparken. It has walking paths, picnic areas, and beautiful gardens. Follow it up with a visit to Kalmar County Museum . This museum has several exhibitions showcasing the history and culture of the region.

Another notable museum is the Kalmar Art Museum . It has an impressive Nordic and international art collection, including works by Matisse and Picasso. Afterward, enjoy lunch at Slipkajen or Kallskanken .

En route to Jönköping , stop in Vetlanda to rest or swim at the beautiful and tranquil Östanå Badplats.

Visit the Husqvarna Museum in Jönköping. The museum showcases the history of Husqvarna, a Swedish manufacturer of outdoor power products and motorbikes. Founded as a firearms manufacturer in 1689, it is one of the oldest continuously running companies in the world.

A short walk from the museum is Rosenlundsbadet . This water park is excellent for relaxing, swimming, and enjoying the water slides and other attractions.

Explore the Vättern Lake, Sweden’s second-largest lake. It offers stunning views and plenty of outdoor activities, like swimming, fishing, and boating.

Dine at Harrys Jonkoping or Aqua Dinner & Drinks . Check the Kulturhuset Spira website before you visit the city to see if there is a show of interest. 

• Where to Stay in Jönköping

Upmarket: Clarion Collection Hotel Victoria – Booking.com | Agoda

Mid-Range: Quality Hotel Match – Booking.com | Agoda

Budget: HOOM Home & Hotel – Booking.com | Agoda

Day 11: Jonköping to Linköping

Drive the 80 miles from Jonköping to Linköping .

Start your exploration of Linköping by visiting the Gamla Linköping Open Air Museum. This unique museum showcases the history and culture of the city. You can also explore the Flygvapenmuseum , an impressive air museum dedicated to aviation and the history of the Swedish Air Force. 

Next, see the beautiful Linköping Cathedral . It was built in the 1100s and is one of the tallest churches in Sweden.

Walk along the Kinda Canal to enjoy scenic views and visit Tinnerö Eklandskap, the largest preserved oak forest in Northern Europe. Full of biking and hiking trails, the forest is peaceful and full of historic nature.

Afterward, enjoy lunch at Ammos Creperi & Drinks or Stangs Magasin .

Stockholm is about 123 miles northeast of Linköping, giving you time today to get back to the capital city and it’s airports.

Sweden Road Trip Essentials

Here are the websites and services we personally use and recommend for traveling in Sweden.

• Search for affordable flights to Sweden with Skyscanner
• Search for availability and book hotels and accommodation in Sweden with Booking.com
• Find and book the best campsites in Sweden with Eurocampings
• Book the cheapest and most reliable hire cars in Sweden with Rentalcars.com
• Find and hire your perfect motorhome or campervan with Motorhome Republic
• Get highly rated, reliable, and trustworthy travel insurance with True Traveller
• Check if you need a visa and arrange your documents with Visagov

Traveling & Driving in Sweden

Road trips in Sweden are usually pleasurable, thanks to the extensive and well-maintained road network, generally good local roads and courteous drivers.

Whether you’re traveling in your own car, touring Sweden in a motorhome, or flying in and renting a car for a driving tour, you need to follow these rules when you’re driving in Sweden.

• You must have at least three months remaining on your passport (issued in the past ten years) at your intended date of departure from Sweden.
• You must have at least 3rd party insurance for your vehicle.
• Citizens of non-EU third countries may require an International Driving Permit for driving in Europe . You can check whether you need an IDP here .

Rules of the Road

• Sweden drives on the right and overtakes and passes on the left.
• You must carry a warning triangle by law. We also recommend that you carry at least one reflective jacket within the passenger compartment of your vehicle, a fire extinguisher, and a first aid kit.
• It is compulsory for all motor vehicles to use dipped headlights during the daytime, all year round, and on all roads.
• Vehicles driving on roads designated and signposted as primary roads always have priority.
• On all other roads, vehicles must give way to the right.
• Priority is given to vehicles that are already on the roundabout i.e. vehicles coming from the left.

Winter Driving

• From 1 December to 31 March all vehicles must use winter tires marked M+S when there are winter road conditions i.e. when the road is covered with ice or snow, or the road is wet and the temperature is around or below 0ºC.
• It is permitted to fit and use snow chains in Sweden if the weather or road conditions so require it.
• It is compulsory for drivers to have some antifreeze in the vehicle windscreen fluid and a shovel to clear the snow. We also recommend carrying a tow rope and jump leads in the winter.

Tolls in Sweden

All vehicles driving in Sweden need to pay road toll charges. Your road tolls will be registered automatically then an invoice will be sent to the registered address of your vehicle. To make this process easier, you can automatically pay your road toll charges by registering for an Epass24 account .

When renting a vehicle in Sweden, the toll tax is usually included or paid together with the final rental bill. Please ask your car rental company to check the policy before leaving the rental depot.

Low Emission Zones in Sweden

There eight LEZ in Sweden, in Göteborg (Gothenburg), Helsingborg, Lund, Malmö, Mölndal, Stockholm, Umea and Uppsala. You can find out more about charges and what you need to do to ensure compliance here .

RELATED POST: Driving in Europe – Everything You Need to Know

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Your Perfect Scandinavia Itinerary (1 week, 2 weeks, or 3 weeks)

As far as European travel destinations go, Scandinavia is easily one of the most captivating. This enchanting region is your gateway to out-of-this-world natural beauty, the northern lights , and an enviable lifestyle that’s considered to be one of the happiest and healthiest on the planet.

I could wax poetic about Scandinavia all day long, but don’t worry — I won’t waffle on. If you’re reading this post, I’m guessing you’ve already decided you want to explore this breathtakingly beautiful corner of Northern Europe and you’re looking for some itinerary inspiration. Mapping out a Scandinavia itinerary can be as frustrating as it is fun, so let’s dive right in! 

If you’re not sure what to do with your time in Denmark, Norway, and Sweden, here are a few itinerary ideas that’ll give you a taste of the region’s greatest hits.

Travel to: Scandinavia

One-week Scandinavia itinerary

• Route: Copenhagen -> Stockholm -> Oslo

Thinking of visiting Scandinavia and only have one week to spare? Not to worry! You can still get a feel for the region by visiting its effortlessly cool capital cities over the course of seven days. 

The perfect introduction to Denmark , Sweden , and Norway , this route is great if you’re after a mix of stellar historical attractions, bohemian charm, and a dose of hygge for good measure. Get ready to explore everything from opulent palaces to top-notch museums and world-renowned cuisine in these stylish capitals. 

Copenhagen, Stockholm, and Oslo are connected by frequent and reliable high-speed trains, so travelling between the cities is a breeze.

Two-week Scandinavia itinerary

• Route: Copenhagen -> Stockholm -> Oslo -> Bergen -> Flåm -> Sognefjord

With two weeks to spend in Scandinavia, you can travel through the contemporary capital cities and explore one of the most spectacular regions in this part of the world: the western coast of Norway .

Immerse yourself in Copenhagen’s superb cafe and culinary scene. Stroll through the cobbled, medieval streets of Stockholm’s Old Town. Learn about Viking history in Oslo. Take in the spectacular vistas on a train ride from Oslo to Bergen. And get ready to be blown away by the spellbinding scenery in Sognefjord. 

See Also: 11 Best Things to do in Stockholm While Travelling Solo

Three-week Scandinavia itinerary

• Route: Copenhagen -> Gothenburg -> Stockholm -> Oslo -> Trondheim -> Bodø -> Lofoten Islands -> Tromsø

Planning to spend three weeks travelling around Scandinavia? Lucky you! This itinerary will take you through the region’s capital cities before heading to Northern Norway for a glimpse of the country’s wild, unspoiled wilderness and (hopefully!) the northern lights.

You could follow this itinerary any time of the year, but Northern Norway is especially magical during the winter months — and, of course, it’s also the best time to see the northern lights . 

Speaking of the northern lights, Tromsø — a small city located 350km north of the Arctic Circle — is renowned for being one of the best places in Europe to witness the remarkable phenomenon that is the aurora borealis. If you have your heart set on seeing those otherworldly celestial lights dancing in the night sky, plan to spend at least a few days here to increase your chances of spotting them.

Want more itinerary ideas? Explore our range of Scandinavia tours and trips to find your perfect adventure now.

Can’t-miss sights and experiences in Scandinavia

Now that you’ve got your itinerary sorted, it’s time to start planning the most exciting part of your Scandinavia sojourn: everything you’re going to see and do in Denmark, Norway, and Sweden.

Fuel your wanderlust and get even more amped up about your trip with these can’t-miss attractions and experiences.

• Sail Norway’s fjords. It’s no secret that Norway has some of the most astonishingly beautiful fjords on the planet. There are more than 1,000 fjords dotted around the country’s coastline, but Geirangerfjord and Sognefjord are two of the most famous.
• Visit Copenhagen’s famous landmarks. The colourful facades at Nyhavn, the famous Little Mermaid statue, and Tivoli Gardens are a few musts when you’re sightseeing in Denmark’s laid-back capital.
• Go island-hopping around the Stockholm Archipelago. Made up of roughly 30,000 islands, this is the perfect place to escape the hustle and bustle and go hiking, sea kayaking, or cycling alongside fields of wildflowers and sweeping views of the Baltic Sea.
• Try an open-faced sandwich. Smörgås in Swedish, smørrebrød in Danish, smørbrød in Norwegian — the pronunciation of this traditional Scandinavian sandwich may change depending on which country you’re in, but one thing they all have in common? They’re delicious (and you have to try one while you’re in this part of the world).

• See the stunning landscapes of the Lofoten Islands. You’ve probably seen photos of the Lofoten Islands’ craggy mountains and idyllic fishing villages on Instagram, but nothing compares to seeing the rugged beauty of this remote archipelago in person.
• Explore Denmark’s fairy tale castles. Frederiksborg Castle (which can be visited on an easy day trip from Copenhagen) is a highlight for any castle fanatic, but there are plenty of grand palaces scattered throughout the country.
• Celebrate Midsummer in Sweden. Thinking of heading to Scandinavia in June? Try to plan your visit to coincide with Swedish Midsummer, an annual festival that celebrates the start of summer with traditional food, music, and a whole lot of pickled herring and schnapps.
• See the northern lights . Head to Tromsø — Norway’s gateway to the Arctic — for the chance to cross this once-in-a-lifetime experience off your bucket list.

Getting around Scandinavia 

Thanks to an extensive network of train, ferry, and bus services, travelling between Scandinavian countries is both easy and convenient.

Express trains are available between popular destinations (like Copenhagen and Stockholm, for example) and overnight trains are ideal for longer journeys. However, like almost everything else in Scandinavia, train tickets are expensive. Booking ahead and buying an Interrail or Eurail pass will help to keep costs down.

Buses are surprisingly comfortable in Scandinavia, and they offer a viable alternative to the region’s rail network. It’s also worth noting buses are the best transport method of choice when travelling to remote destinations or around the northern reaches of Sweden and Norway.

If you’re short on time — and if you’re planning to travel to the far north — hopping on a flight with a local carrier is your best bet.

Ferries are also an essential part of the Scandinavia travel experience, so don’t forget to pack your motion sickness remedies.

Keep in mind that it may be more difficult to get around the northern part of Sweden and Norway during the winter — especially if you’re planning to rent a car or travel by bus. It’s entirely possible to run into service disruptions or road closures due to inclement weather, so extra planning and preparation is necessary for a Scandinavian holiday in winter. 

What does your dream Scandinavian itinerary look like? Let us know in the comments!

Ashley Nitransky

Ashley is a Content Editor at TourRadar. When she’s not writing, travelling, or obsessively checking flight prices on Skyscanner, you can find her attempting to fine-tune her photography skills or watching a shark documentary.

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10 Day Scandinavia Itinerary: The Ultimate Guide for First-Timers!

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A 10-day Scandinavia itinerary will barely scratch the surface of everything there is to do in this spectacular part of the world.

But in ten days in Scandinavia, you can definitely make a decent dent in the highlights on offer in the three capital cities — Oslo, Stockholm, and Copenhagen, and enjoy some of the magnificent scenery that makes Norway a magnet for nature lovers.

Keep reading to discover the ultimate Scandinavia travel guide for first-timers! Our 10 days in Scandinavia itinerary will show you exactly where to go and what to see and do day by day for a fabulous first trip to Denmark, Norway, and Sweden.

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This Scandinavia itinerary is restricted to the core countries of Sweden, Denmark, and Norway, but with another day or two, you can also cover Helsinki, the capital of Finland.

Scandinavian countries regularly appear in top spots in lists of the happiest countries in the world. Having spent time in the region now, I can see why!

Despite the extreme variations in day lengths and rigorous winters, people here have found ways to stay cozy and content. And it helps that the region includes some of the prettiest natural environments on the planet.

We just can’t get enough of this beautiful part of the world, and once you visit, you’ll want to return too!

Scandinavia Itinerary for FIRST-TIME INDEPENDENT TRAVELERS

Scandinavia’s history goes back all the way to the Stone Age! The pagan Vikings populated the region from the 8th to the 11th centuries, and from their base in Scandinavia, conducted explorations and invasions of other parts of Europe.

Today you can learn about the Viking Age and see Viking artifacts and ships in museums around the region.

With the establishment of Christianity in the region, the Viking age came to an end, and monarchies were established in Sweden, Denmark, and Norway.

Today these three countries are parliamentary democracies, with strong economies.

Scandinavia boasts spectacular scenery and vibrant cities. You can experience the midnight sun here, and the Northern Lights.

If you haven’t visited yet, it’s time to start planning a Scandinavian holiday! It’s one of the best ways to spend 10 days in Europe .

Here is how to enjoy the best of Scandinavia in just 10 days:

Day 1: Arrive in Copenhagen, Denmark, tour Copenhagen Day 2: See more of Copenhagen; fly to Stavanger, Norway Day 3: Tour Stavanger and hike Pulpit Rock Day 4: Travel to Bergen; tour Bergen Day 5: Tour Norway fjords; ride the Flåm Railway Day 6:  Travel to Oslo; tour Oslo Day 7: See more of Oslo Day 8:  Travel to Stockholm; tour Stockholm Day 9: See more of Stockholm Day 10: Say goodbye to Scandinavia!

Days 1 and 2: Enjoy the best of Copenhagen, Denmark

Kick off your 10-day Scandinavia trip by traveling on day one to Copenhagen, the capital of Denmark .

A lively city with insanely good gastronomic options and a variety of sightseeing choices, Copenhagen will draw you in from the get go. It’s definitely one of the best places to visit in Scandinavia!

It’s easy to fly into Copenhagen airport from most international destinations. The airport is not too far from the city center, and you can take the metro or train, or a taxi if you have lots of bags.

You can also arrive in Copenhagen by train, bus, or ferry, depending on where your travel originates.

Getting around

The public transport system in Copenhagen is very efficient. The metro, trains, and buses are convenient options to get where you want to go.

The Copenhagen Card includes unlimited public transport for the duration of the card, along with free admission to a host of attractions. Get the voucher ahead of time and exchange for the card at the airport!

You can also buy a City Pass , just for public transport. And of course, you can also walk to most places within the city center, or rent bikes.

What to see and do

Whether you love history, art and architecture, great views, the waterfront, theme park rides, or shopping, Copenhagen has you covered.

If you arrive late in the day, just settle in and relax on day one, and follow my one-day Copenhagen itinerary on day two, to cover the best of the city.

If you arrive early, complete the one-day itinerary on day one, and pick from some of the “with more time” options for your second day.

Must not miss

If you’re into royal history and regalia, you’ll be spoiled for choice in Copenhagen.

Visit Rosenborg Castle , home to the Crown Jewels. Or Amalienborg Palace , the current royal residence and venue for the Changing of the Guard. Or Christiansborg Palace , with its famous Queen’s Tapestries and the Royal Stables.

If you love climbing towers, head to Rundetaarn . The spiral ramp is an easy walk, and from the top you get great views of the city rooftops.

Foodies will want to allow time for this highly-rated and popular half-day food plus walking tour . Sample cheeses created in conjunction with Michelin-star chefs, and smørrebrød, among other delicacies.

To take in great city views from the water, enjoy a canal cruise from Nyhavn . The waterfront is also a great place to hang out and people watch, and a canal cruise is a great way to see the sights from the water.

If your budget allows, opt for this more expensive but much more personalized cruise : we loved it.

For some great retail therapy, make your way to Strøget , one of Europe’s longest pedestrian shopping streets. While you’ll find the likes of Prada and Gucci here, you’ll also find more pocketbook friendly options like H&M and Zara.

Tivoli Gardens is a must-visit, whether you enjoy theme park rides or not. For the best experience, visit after dark when the lights make the park a magical place.

Gardens, fountains, and beautiful buildings make Tivoli Gardens a fun place just to walk around. Great people watching too!

Buy your Tivoli tickets in advance to save time!

Late in the evening on day one is a good time to head to the waterfront for a photo with the Little Mermaid .

The Hans Christian Andersen heroine is super popular during the day, when busloads of tourists mill around to get pictures with her.

Be sure to allow for a couple of coffee stops during your day in the city: Coffee Collective is a popular cafe with many locations.

Where to stay

Hotel Sanders is located in the heart of the city, near Nyhavn. Elegant rooms are done in Scandinavian furnishings. Comfortable beds, well-appointed bathrooms, and a cozy feel make this hotel the hygge experience in Copenhagen. Check prices and availability !

Hotel Herman K is located in the heart of the city center. Rooms are well appointed, with lots of gizmos and gadgets. Splurge on a suite for lots of room and a private terrace. Check prices and availability !

For a super special occasion splurge, consider the Nimb Hotel ! Located inside Tivoli Gardens in a building that looks like a Moorish palace, Nimb Hotel features four-poster beds and luxurious bathrooms. Check prices and availability !

In the late afternoon or evening of day 2, fly to Stavanger, Norway .

Day 3: Tour Stavanger and do the Pulpit Rock hike!

The next stop on your itinerary for Scandinavia is where you’ll get your first glimpse of Norway’s incredible natural beauty.

Stavanger, in southwestern Norway, is not just a fun place to explore in its own right, it also makes the perfect base for a trio of Norway’s most iconic hikes: Pulpit Rock (Preikestolen), the Flørli 4444 steps, and Kjeragbolten.

From Stavanger airport, take the Flybussen coach into the city center or the port. The journey time is about 30 minutes.

The city center of Stavanger is compact and walkable. You can also walk to the ferry terminal from the city center in just a few minutes.

WHAT TO SEE AND DO

Stavanger is known as the oil capital of Norway, but it is located in the heart of some of the most gorgeous scenery in Norway. What’s more, its city center, Old Town, and harbor front are both historic and picturesque.

You’ll spend the bulk of your day here cruising the dramatic Lysefjord and hiking Preikestolen, but pick a few things to do in Stavanger before and after.

MUST NOT MISS

Hiking to the top of Preikestolen will definitely be among your top memories from your Scandinavia trip. The view from the top of Pulpit Rock has been described as one of the most beautiful on the planet.

Cruising the dramatic Lysefjord en route to the trailhead for Pulpit Rock is the perfect prelude to the hike. Admire the steep walls of rock on either side as you relax on the boat and keep an eye out for mountain goats.

While you can do the Pulpit Rock hike on your own, you can also combine the Lysefjord cruise with a guided hike to the top of Pulpit Rock.

Check prices and availability on the guided hike to Pulpit Rock now!

If you’d rather not hike, opt for this gorgeous sightseeing tour of the Lysefjord !

See the pretty white houses of Gamle Stavanger : this is the largest collection of historic wooden houses in northern Europe. The cobblestone streets, white houses, and pretty gardens make for great photo ops.

Spend the late evening relaxing on the harbor front , where you will find lots of great cafes, restaurants, and bars.

The Radisson Blu Atlantic Hotel is conveniently located in the city center, and is near the Old Town and the ferry terminal as well. The Flybussen airport coach stops at the hotel. Rooms are bright, beds comfy, and bathrooms modern. Some rooms have a view of the lake in the city center. Check prices and availability !

Thon Hotel Stavanger is also located in the city center. It is known for its fabulous breakfasts and super comfy beds. Check prices and availability !

Day 4:  Fly to Bergen and tour Bergen

Early on day four of your Scandinavia trip, travel to Bergen, Norway’s second-largest city and the gateway to Norway’s spectacular fjords.

Bergen’s stunning location, in the midst of tall mountains, and its history, going back all the way to the Age of the Vikings, make it a must-visit destination in Norway and a fun stop on your Scandinavia trip.

You can take a flight from Stavanger to Bergen, ride the Kystbussen express bus, or take the Fjordline ferry . Any of these options should get you in the city center by about lunch time.

My preference is the express bus, which takes about five hours and transports you from city center to city center. The scenery along the route is awesome.

From Bergen Airport Flesland, you can get to the city center by light rail (Bybanen), by airport bus, or by taxi. The Kystbussen express bus drops you off in the city center. From the ferry terminal, you can take a taxi to your hotel.

GETTING AROUND

You’ll be able to walk to most of the sights in and around the city center. Bergen has an excellent public transport system, so you can use the light rail or the bus if you choose a sight or an experience that’s not within walking distance.

Transport and free or discounted admission to several attractions are available with the Bergen Card . You can also buy a card for only transport.

Bergen is beautiful. You don’t even have to do anything other than just walk around to appreciate its beauty. My one day in Bergen itinerary offers ideas for seeing the best of the city in a short period of time.

Bergen is known for being one of the rainiest places on the planet, so arrive prepared. The plus side: Bergen looks gorgeous even when it’s wet, and there are plenty of great museums if it’s really coming down hard.

The Bryygen Hanseatic wharf is on the UNESCO World Heritage site list. The colorful wooden houses have been rebuilt time and again after burning down in fires.

Walk the wharf as well as the alleys that run up the hill behind the wharf for a good sense for the original Bergen.

Take the Fløibanen funicular to the top of Mount Fløyen . Admire the panoramic views from the top: on a clear day, you get 360-degree views of the city, the surrounding mountains, and the fjords beyond.

Do the funicular either first thing in the morning, or late in the day; it tends to be crowded during the day in season. Go up at sunset to watch the skies change color and lights come on in the city.

Or take the cable car to the top of Mt. Ulriken for equally spectacular views. But pick a clear day!

If you enjoy museums, Bergen offers plenty of choices. The KODE Art Museums are located in the city center, and here you can see the Edvard Munch collection, along with works by other Norwegian artists.

WHERE TO STAY

For a luxury stay, pick the Opus XVI, an Edvard Grieg Heritage Hotel located in the city center. Rooms are extremely well-appointed, and some rooms come with great views of the harbor. The train station and the stop for the airport bus are both close by. Check prices and availability !

Hotel Norge by Scandic is located in the city center, about a ten-minute walk from Bryygen. Contemporary design and furnishings give the rooms a clean look. Some rooms come with city or mountain views. Check prices and availability !

Thon Hotel Rosenkrantz is located steps from the Bryygen wharf, in the city center. They are known for their excellent buffet breakfast and fabulous coffee. Rooms come with comfortable beds and modern bathrooms. Check prices and availability !

Day 5: Enjoy the breathtaking beauty of Norway

Today you will have the opportunity to travel through some of Norway’s prettiest scenery, by train, bus, and cruise boat.

Depart early so you have plenty of time to get to Myrdal, your final destination for the day, while enjoying the beauty of the Norwegian landscape.

The journey from Bergen to Oslo through Norway’s fjords is marketed as a packaged self-guided tour (the original tour is called Norway in a Nutshell), where all the bookings are made for you.

You can make the reservations individually on your own as well, and save some money.

While the tour is pricey, it takes you through some of the best scenery in Norway. It’s one for the bucket list!

Book the self-guided tour from Bergen to Oslo via the fjords and the Flam Railway now!

Your journey begins with a train ride on the Bergen Railway from Bergen to Voss . From Voss you take a spectacularly scenic one-hour bus ride to the little village of Gudvangen .

In season (generally May through September), you’ll see roaring waterfalls and experience the somewhat scary switchbacks of Stalheimskleiva , one of the steepest roads in Europe.

Travel by cruise boat from Gudvangen to Flåm . Your cruise will take you through two of Norway’s most magnificent fjords: Aurlandsfjord, and Nærøyfjord , which is on the UNESCO World Heritage site list. The cruise takes about 2 hours.

At Flåm, take the Flåmsbana to Myrdal. If you have the time, prior to departing for Myrdal, do the tour to the spectacular Stegastein viewpoint . It takes about 90 minutes, and the views from the top are stunning. Walking around the scenic village of Flåm is also fun.

The train ride from Flåm to Myrdal on the Flåmsbana is considered one of the most scenic train journeys on the planet, and rightfully so.

Over the course of approximately one hour, the train takes you from the village of Flåm, located at sea level, to the mountain village of Myrdal, located over 2,800 feet above sea level!

Along the route, you will witness some of the most gorgeous scenery in Norway, with roaring waterfalls and verdant mountainsides on both sides. The train actually stops at a waterfall along the route!

Note that you’ll be bringing your bags with you. The transfers are located close enough to one another that you won’t be walking with bags over long distances, and there is storage in the buses, trains, and boats. Packing light is a great plan!

If you like, you can opt for this hassle-free tour from Bergen that includes the Nærøyfjorden, Flåm, and Stegastein. The 11-hour tour returns to Bergen, from where you can fly or take the train to Oslo.

Vatnahalsen Høyfjellshotell has a stunning location at the head of the Flåm Railway, and is accessible only by train. Rooms have mountain or water views from large windows, and a breakfast buffet is offered. This charming hotel offers a great opportunity to stay right in the midst of the wild beauty of Norway. Check prices and availability !

Days 6 and 7: Travel to Oslo, tour Oslo

Today you will continue your journey through Norway with a scenic train journey from Myrdal to Oslo.

If you enjoy hiking, the Vatnahalsen Høyfjellshotell offers access to hiking routes in the area, and you could do a morning hike before you take the train to Oslo.

If hiking isn’t your thing, take a morning train to Oslo, and spend some time touring Oslo in the evening.

From Myrdal to Oslo, you will travel on the Bergen Railway . This journey takes about 5 hours on a high-speed train. The trains are clean and very comfortable. There is a restaurant car on the train.

You will travel through the beautiful Norwegian landscape, passing mountains and valleys, glaciers and streams, waterfalls and forests, farms and little villages.

Oslo Central Station is located in the heart of the city, and you can take a taxi to your hotel if you have bags.

Many attractions are within walking distance. You can also rent bikes and zip to your destinations. If you need to venture farther afield, Oslo also has an efficient public transportation network consisting of buses, trams, trains, ferries, and the metro, run by Ruter .

The Visit Oslo Pass includes free public transport for the duration of the card.

The capital city of Norway is known for its many beautiful buildings and lively waterfront.

Our one day in Oslo itinerary offers suggestions for some of the best things to do in the city.

Oslo offers a variety of indoor and outdoor activities. If you enjoy museums, you’ll be spoiled for choice in Oslo. If you love architecture, walking around the city will enable you to admire many stunning examples of modern architecture.

If you enjoy being outdoors, explore parks, walk the waterfront, or get to know some of Oslo’s trendy neighborhoods.

Cruising the Oslo Fjord is a popular activity in the Norwegian capital.

Exploring Vigeland Park should definitely be on your list of things to do in Oslo. The largest sculpture park by a single artist, Vigeland Park contains more than 200 sculptures.

The sculptures span young to old folks, individuals and families, and different genders. Truly a fascinating place if you love art!

Frogner park, which contains the sculpture park, also has a rose garden that looks beautiful when in bloom.

Akershus Fortress served as a defense for the city, but eventually became a castle and royal residence, and is today a museum. Visit for the history and the fabulous views over the harbor.

If you are a museum buff, head to the Bygdøy peninsula, where you can visit the famous Viking Ship Museum . This unique museum houses three Viking ships and lots of artifacts from the Age of the Vikings.

Note: The Viking Ship Museum is currently being restored and will not re-open until 2025 or 2026. Visit the Fram Museum or the Norwegian Maritime Museum instead.

Also on the peninsula is the fun and popular Kon-Tiki Museum , where you can view the balsa wood raft of famous Norwegian explorer Thor Heyerdahl, who used it to sail from Polynesia to Peru in 1947.

Strolling Karls Johans Gate is also a must-do in Oslo, as is visiting the buzzy Aker Brygge and Tjuvholmen areas in the evening.

Hotel Continental is a 5-star property located in the heart of the action. Featuring gorgeously designed public spaces, classy rooms with super comfortable beds, and a wonderful breakfast spread, Hotel Continental is a great place to stay in Oslo. Check prices and availability !

Amerikalinjen is located across the street from the train station. This hotel features beautifully designed rooms, modern bathrooms, and cozy public spaces. Check prices and availability !

Hotel Bristol is also well-located in the city center, about one-half mile from the Central Station. Rooms are elegantly appointed in a classic style and rich furnishings. Breakfast is exceptional. Check prices and availability !

Days 8 and 9: Travel to Stockholm, tour Stockholm

On Day 8, take an early morning flight or a fast train to Stockholm, the capital of Sweden . Stockholm is one of my most favorite Scandinavian cities, and no matter how many times we visit, I can’t wait to go back.

You will love Stockholm’s charming neighborhoods, vibrant shopping streets, bakeries and restaurants, and gorgeous architecture.

From Arlanda Airport, you can take the Arlanda Express train to Stockholm Central Station, or the Flygbussarna , coaches that take you from the airport to one of three different endpoints in central Stockholm depending on where you wish to go.

You can also take a taxi to your accommodation. Be aware that taxis in Stockholm are not regulated so pick a service that advertises a fixed rate.

If you arrive by train, Stockholm Central Station is right in the heart of the city.

Stockholm’s public transport system is efficient and convenient, and you can get pretty much everywhere using public transport. We used the Stockholm metro (the Tunnelbana or T-bana) extensively when we visited Stockholm recently for a week. Stockholm’s public transport company runs the city’s metro, trains, buses, and ferries.

While the Stockholm Pass offers free or discounted admission to many major Stockholm attractions, it does not include public transport. If you plan to use public transport for more than just a couple of journeys, consider getting a Travelcard .

Of course you can walk to many attractions within the city center, and bikes are an option as well.

Stockholm has a wide variety of fun activities and experiences on offer! On you first day in Stockholm, cover the city’s most iconic sights and experiences with my one-day itinerary for Stockholm .

On your second day, you can pick from some of the many fabulous things to do in Stockholm that I’ve listed, after a wonderful one-week visit to the city.

From a woodland cemetery to a ride in a capsule to the top of the largest globe on the planet, you’ll find lots to keep you occupied in Stockholm.

Gamla Stan, Stockholm’s Old Town , is an exquisitely-preserved historic center.

Wandering the cobblestone streets, drinking in the beautiful gold facades, and enjoying the lively atmosphere, is one of the must-dos when you visit the Swedish capital.

But Gamla Stan is also home to several historic sights.

A walking tour of Gamla Stan is a very worthwhile activity, to learn about the history and the context of what you see here!

Stockholm’s Royal Palace (right next to the Old Town) is very beautiful, but take the ferry to Drottningholm Palace on your second day: not only is the palace stunning, but the grounds are gorgeous.

Drottningholm Palace makes for an amazing full or part day trip from Stockholm.

The Vasa Museum houses the restored historic ship Vasa, which sank on its maiden voyage. It was salvaged a few decades ago, and is now on display in the museum. If you have time for just one museum in Stockholm, the Vasa Museum should be the one!

One of the most unique things to do in Stockholm, especially if you are a lover of art, is a tour of Stockholm subway art . I was blown away by the scale, variety, and depth of artistic offerings in Stockholm’s metro stations, many with underlying messages as well.

The Lydmar Hotel is located on the waterfront in the city center. The boutique property is a blend of traditional and modern for an elegant vibe. Rooms are reasonably spacious and bathrooms modern. Check prices and availability now !

At Six has a fabulous location in the heart of the city in the Norrmalm neighborhood. Contemporary design, spacious rooms, nice bathrooms, and super comfy beds make At Six a great choice in Stockholm! Check prices and availability now !

The Bank Hotel is in the upscale neighborhood of Östermalm, just a few minutes from the city center. Understated luxury describes the rooms, and the bathrooms are modern and well-appointed. Check prices and availability now !

Day 10: Say goodbye to Scandinavia!

Sadly, today, it’s time to say goodbye to Scandinavia, and fly home or move on to your next travel destination. I am sure you will want to return, to explore more of Scandinavia.

7-Day Scandinavia Itinerary

If you have just 7 days to spend in Scandinavia, you have some options. As an example, you can restrict yourself to the three capital cities of Oslo, Stockholm, and Copenhagen.

Fly into Copenhagen and out of Oslo, and either take flights or fast trains between cities. There’s plenty to keep you occupied in each of these cities for two days apiece. On day 7, depart to your next travel destination or return home.

A 7-day Scandinavia itinerary that includes some of the Norwegian countryside is also doable, but you would be giving up one of the three capital cities.

For an itinerary that excludes Oslo, for example, fly into Bergen on day one and tour Bergen for the rest of the day. On day 2, travel through Voss, Gudvangen, Flåm, and Myrdal, returning to Bergen.

On day 3, fly to Stockholm, and tour Stockholm. Spend day 4 seeing more of Stockholm. On day 5, travel to Copenhagen and tour Copenhagen. On day 6, see more of Copenhagen. On day 7, say goodbye to Scandinavia!

12-Day Scandinavia Itinerary

With a 12-day Scandinavia itinerary, you can add one day in Helsinki, Finland’s capital, and, if you take the night ferry from Stockholm to Helsinki and back, you can add another day trip of your choice at the appropriate point in your itinerary.

From Copenhagen, for example, you can do a guided tour to Kronborg and Frederiksborg Castles , or you can hop over to Malmö and Lund in Sweden. There are so many day trips from Copenhagen from which to choose!

From Stockholm, you could visit the university town of Uppsala, or the UNESCO protected Viking trading post of Birka.

There’s plenty you can do in Helsinki in one day ! The city center is compact, and you can see Senate Square, pop into the Helsinki Cathedral, browse the stalls at Market Square, ride the Helsinki Skywheel, and view the red Uspenski Cathedral.

You can also take the ferry to the Suomenlinna fortress, a UNESCO World Heritage Site.

Take the night ferry from Stockholm to Helsinki and back, to save on hotel costs.

The best time to visit Scandinavia

Late May through mid-September is the ideal time to visit Scandinavia. You’ll have reasonable temperatures and really long days, so you can see and do a lot each day.

But bear in mind that during this peak time of year, you will have to contend with a higher volume of visitors, as well as higher prices in an already expensive part of the world.

The first part of May and mid-September through mid-October can also work, although you’ll have to pack extra layers. Rain gear is always recommended, no matter what time of year.

In the spring, everything is lush green, and in the fall, when the leaves change color, you will love wandering tree-lined streets.

Unless you are traveling to enjoy winter sports, wish to see the Northern Lights, or enjoy the holiday markets, I would not plan a first visit between November and February, because the days are so short.

But if you love visiting winter wonderlands, Scandinavia definitely fits the bill. Pack smart and you can enjoy both the indoors and the outdoors.

So there you have it: the ultimate 10-day itinerary for beautiful Scandinavia. If you enjoy cruises, a Northern Europe cruise is a great way to get introduced to this beautiful region.

Have you been to Scandinavia? Comment below to let me know how you enjoyed it! If you haven’t yet visited, I do hope you will add Scandinavia to your travel plans!

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Did you find this article informative? Pin it for later reference!

Dhara's travel interests are eclectic, spanning everything from natural wonders to history, culture, art and architecture. She has visited 22 countries, many more than once, plus almost all 50 states of the USA, and has amassed a hoard of cherished travel moments.

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18 thoughts on “10 day scandinavia itinerary: the ultimate guide for first-timers”.

This is perfect! We are planning a Scandinavian trip next year.

You will have fun! Scandinavia is stunning.

I can’t get enough!! I would absolutely love to travel this part of the world… one day!! Your first photo is stunning and I’m certainly saving this for my future trip planning! Great post!

Thank you! You will love Scandinavia. We can’t wait to return!

Wow! This is a perfect Scandinavia itinerary for different lengths of time to allow you to fully appreciate the awesome country. I have great memories of Gamla Stan and Drottningholm Palace but l would love to discover more. Pinning for further inspiration.

Great! You will love the rest of Scandinavia when you do visit!

Thank you so so much. We are planning to do the Scandinavian tour and were really happy to find your blog.

Glad you found the information useful. Enjoy your visit to Scandinavia!

Came across your blog while looking at planning a trip and this is perfect, thank you! But if you had to cut it a day short what would you take out? It all looks so good!

Hi Laney! All of the places on the itinerary are spectacular, but if you are short one day, you could go straight to Bergen from Copenhagen and skip Stavanger, since you will be seeing fjords en route to Oslo if you follow the rest of the itinerary.

Hi Dhara, We are planning a family trip to Scandinavia in August and I like your itinerary. However, we would prefer to drive or take the train between cities. If we were to add a couple of days to this itinerary, would that be recommended? Thank you!

Hi Vicky, if you want to take the train, I would do the itinerary in reverse. Copenhagen to Stockholm, Stockholm to Oslo, Oslo to Bergen, and if you want to keep Stavanger, then Bergen to Stavanger. For flying out, you will probably find cheaper flights from Bergen, so take the train back to Bergen and then fly out. A couple of days extra would be good, for connections etc. Driving is also doable. For the fjords, you will likely have to park your car in Gudvangen and return there on the ferry after seeing the fjords, then continue on by car to Flam and Oslo. You can also do a combination: Fly into Norway and explore Norway by car, ending in Oslo. Then do the rest by high speed train. I would research all the bookings and lay them out on a spreadsheet before actually booking anything, to make sure everything lines up. All the best!

Hi Dhara, We plan to follow your suggestions on an upcoming trip. Thanks for the detailed ideas! One question, on day 5 – Bergen to Myrdal, how did you handle luggage? Does it just accompany you on on the train/bus/cruise/ etc? What about while exploring Flåm? I’m just thinking through all of the logistics. Thanks! Lisa

Hi Lisa, yes, we took our bags with us on that day. We only had one carry-on and one smaller bag each, so it was not too onerous. Many people travel this route with luggage. The transfers are located near one another so you are generally not walking with bags for long distances. You have to be able to lift your bags on and off trains and buses though.

At Flam, there is a luggage storage facility at the train station.

If you book the day as a tour, the tour operator may offer baggage handling for a fee. If you have lots of bags, it’s something to consider. Or you can check with the hotels at either end about a baggage transfer service when you are booking accommodations.

Was very much informative and interesting.will follow your advice fully. Thank you

Thanks for reading! Happy travels!

I have 15 days but need 4 nights in Copenhagen for a Convention and this is kind of in the middle of the trip. It is from august 23- septmeber 6. The convention is from august 27-31. Based on you schedule I did: Stockholm- Gotenburg-Malmo-Copenhagen->oslo-Stavanger- Bergen then the norway in an Nutshell to Flam-Myrdal and then Oslo and back home. Can I fit Alesund to see Geirangerfjord to this trip?? Or it is to complex to get there?

There are flights from both Oslo and Bergen to Alesund that are under an hour flight time one way, so it’s not complex to travel there and out, but you already have quite a bit planned for this trip, so if you think you will return, you may want to leave it for another time.

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Finding cheap accommodation in Stockholm

Losing sleep over the cost of hotels and hostels in Stockholm? Don’t worry! Even though the Swedish capital is pricey, it’s…

How to do Sweden on a budget

When you arrive in Scandinavia, you’ll notice that seemingly small purchases add up quickly, putting a strain on your wallet….

The best time to visit Sweden

Sweden is blessed with four very distinct seasons, with temperatures hopping from ice cold to pleasantly balmy. But when’s the best time of…

How to see Swedish Lapland on a budget

A trip to Swedish Lapland can be expensive. Use these tips to enjoy amazing accommodation and see the northern lights, all without blowing your budget!

Renting a car in Sweden

Sweden is a great country to drive in, with some of the safest roads in the world. The whole experience…

Driving in Sweden: what you need to know

The statistics show that Sweden is an extremely safe country for motorists, but there are a few dangers to watch out…

Travel insurance for a trip to Sweden

Travel insurance isn’t always a top priority for tourists visiting Sweden, but our advice is simple: you should buy some….

Stockholm prices: what to expect

Surveys rank Stockholm as one of the most expensive cities in the world, and it’s no secret that prices for…

• Sightseeing
• Holiday park
• Campsite (pitches)
• Motorhome rental in Sweden
• Top 12 must-sees
• Mini trip itinerary 48 hours
• Gamla stan old town
• Royal Palace
• Vasa Museum
• ABBA Museum
• Archipelago sightseeing cruise
• Amphibious bus sightseeing tour
• Classic boat tour under the bridges
• SkyView glass gondola ride
• The Stockholm Pass
• Stockholm hotel deals
• 12 favourite spots
• Haga old town
• Market halls
• Southern archipelago
• Northern archipelago
• Gothenburg hotel deals
• Top 14 must-sees
• Western Harbour and Turning Torso
• Malmöhus Castle
• Malmö Saluhall market hall
• Malmö Live area
• Öresund Bridge viewpoint
• Rundan sightseeing by boat
• Trip to Copenhagen
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• Outdoor activities
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• Good to know (FAQ)
• Tourist season
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• Art & design

Map of Sweden

On this map we display all the major destinations that we have covered on our website. Just click on one of the markers and you will get short information about the respective destination. You will also find a link to our article about the destination.

We've helped tourists since 2008 with information about Sweden's best travel destinations. On our site you can also book your next holiday in Sweden. - In cooperation with companies like Booking.com and GetYourGuide. All affiliate links are marked with an arrow symbol.

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Stockholm Trip Planner

Top attractions in stockholm.

Other notable attractions

Top searches in Stockholm

Popular road trips from stockholm, all road trips from stockholm.

• Stockholm to London drive
• Stockholm to Paris drive
• Stockholm to Berlin drive
• Stockholm to Rome drive
• Stockholm to Amsterdam drive
• Stockholm to Barcelona drive
• Stockholm to Copenhagen drive
• Stockholm to Prague drive
• Stockholm to St. Petersburg drive
• Stockholm to Oslo drive
• Stockholm to Vienna drive
• Stockholm to Budapest drive
• Stockholm to Florence drive
• Stockholm to Tallinn drive
• Stockholm to Helsinki drive
• Stockholm to Moscow drive
• Stockholm to Edinburgh drive
• Stockholm to Milan drive
• Stockholm to Venice drive
• Stockholm to Dublin drive
• Stockholm to Brussels drive
• Stockholm to Munich drive
• Stockholm to Hamburg drive
• Stockholm to Krakow drive
• Stockholm to Riga drive
• Stockholm to Naples drive
• Stockholm to Turin drive
• Stockholm to Warsaw drive
• Stockholm to Bruges drive

Explore nearby places

• Saltsjo-Duvnas
• Saltsjo-Boo
• Saltsjobaden
• Gustavsberg
• Upplands-Vasby
• Vasterhaninge

All related maps of Stockholm

• Map of Stockholm
• Map of Solna
• Map of Lidingo
• Map of Nacka
• Map of Alvsjo
• Map of Sundbyberg
• Map of Bromma
• Map of Danderyd
• Map of Saltsjo-Duvnas
• Map of Farsta
• Map of Alta
• Map of Skarholmen
• Map of Huddinge
• Map of Sollentuna
• Map of Taby
• Map of Saltsjo-Boo
• Map of Saltsjobaden
• Map of Jarfalla
• Map of Ekero
• Map of Tullinge
• Map of Norsborg
• Map of Tyreso
• Map of Handen
• Map of Vaxholm
• Map of Haninge
• Map of Gustavsberg
• Map of Akersberga
• Map of Upplands-Vasby
• Map of Vallentuna
• Map of Vasterhaninge
• Map of Varmdo

Stockholm throughout the year

• Stockholm in January
• Stockholm in February
• Stockholm in March
• Stockholm in April
• Stockholm in May
• Stockholm in June
• Stockholm in July
• Stockholm in August
• Stockholm in September
• Stockholm in October
• Stockholm in November
• Stockholm in December

Looking for day-by-day itineraries in Stockholm?

Get inspired for your trip to Stockholm with our curated itineraries that are jam-packed with popular attractions everyday! Check them out here:

• 1-Day Stockholm Itinerary
• 2-Day Stockholm Itinerary
• 3-Day Stockholm Itinerary
• 4-Day Stockholm Itinerary
• 5-Day Stockholm Itinerary

Q&A about Stockholm

Weather in stockholm, add places from guides with 1 click, collaborate with friends in real time, import flight and hotel reservations, expense tracking and splitting, checklists for anything, get personalized suggestions.

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