dolphin quest hawaii tours

BE INSPIRED. MAKE A DIFFERENCE.

Our mission, to touch hearts and minds through fun, innovative experiences, that create a connection to nature, and a passion to learn more..

Touching hearts and minds since 1988.

125,272 local school children taught.

$6,961,052 donated to conservation science.

DOLPHIN QUEST PILLARS

Our four main pillars of animal welfare, conservation, scientific studies, and education are essential for the Dolphin Quest community as we uphold ethical treatment of marine life, contribute to preserving delicate ecosystems, advance our understanding of marine science, and empower communities with valuable environmental education and awareness. Together, these pillars form the foundation for responsible stewardship of marine resources and inspire positive change in global action towards marine conservation.

Animal Welfare

Animal welfare is our top priority at Dolphin Quest, which means we provide for each individual animal’s physical and mental needs.

Conservation

At Dolphin Quest, we believe knowledge and inspiration transform passion into conservation action for aquatic animals.

Scientific Studies

Dolphin Quest is dedicated to the scientific study of marine mammals and to the preservation of our ocean ecosystems.

Education is at the core of Dolphin Quest’s culture and is demonstrated through inspiring public encounter programs and outreach activities for schools.

CHOOSE A LOCATION TO BOOK YOUR DOLPHIN ENCOUNTER

Note: Two of our Dolphin Quest facilities are in the Hawaiian Islands. Be sure to select your correct island destination.

JOIN DOLPHIN QUEST OCEAN ACTION TEAM

Dolphin Quest has assembled a group of marine animal advocates, who are committed to protecting our planet and who respect, value, and work to conserve our living ocean.

We stay in touch with our team members via email to share ocean conservation news and updates related to the aquarium and zoo community. Members also have the opportunity to actively participate in animal advocacy initiatives affecting marine animals in human care and in the wild.

If you are interested in joining the Dolphin Quest Ocean Action Team complete the signup form.

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Swim with Dolphins on the Big Island: Dolphin Quest Review

Are you looking for things to do in kona with kids keep scrolling to find out where to swim with dolphins on the big island and why it’s a top thing to do on the big island with kids, teens, and even adults., this post about where to swim with dolphins on the big island was written by hawaii travel expert marcie cheung and contains affiliate links which means if you purchase something from one of my affiliate links, i may earn a small commission that goes back into maintaining this blog..

Are you looking for a unique adventure to do on the Big Island with your family?

Our family recently did a dolphin experience through Dolphin Quest at the Hilton Waikoloa Village in Kona. It was incredible!

In this post, I’ll share our swim with dolphins Waikoloa experience with a 5-year-old and give you tips to plan the ultimate Kona dolphin swim.

You can read about our amazing day in Hawaii swimming with dolphins below! And if you’re planning a trip to Hawaii soon, be sure to check out my other posts on things to do in Kona or where we stayed while visiting the Big Island. We hope it helps inspire your next Hawaiian getaway!

Keep scrolling to learn more about swimming with the dolphins in Kona!

Don’t have time to read many Hawaii blog posts and reviews? Here are some of our top picks for visiting the Big Island.

Popular Big Island Tours/Activities

• Manta Ray Snorkeling Tour (you can ONLY do this on the Big Island)
• Hawaii Volcanoes National Park Tour (this is the BEST way to see lava if you aren’t renting a car)
• Mauna Kea Stargazing Tour (this is a cool adventure for teens and adults)
• Swim with Dolphins (this is a unique experience for kids of all ages and adults)
• Kona ATV Tour (we love this one because they also do cultural activities)
• Book a Photo Shoot (this is a Hawaii souvenir you’ll treasure forever)

Favorite Big Island Resorts/Hotels

• Hilton Waikoloa Village (this is a mega resort where you can swim with dolphins or just enjoy their massive pool area)
• Courtyard by Marriott’s King Kamehameha Beach Hotel (this is a moderately-priced Kona hotel right on a little lagoon)
• Fairmont Orchid (this is a swanky resort with an awesome pool area and beach)

Want to Rent a Car in Hawaii? One of the best places to rent a car in Hawaii is Discount Hawaii Car Rental because they get the best rates from top national companies like Alamo, Dollar, Thrifty, Avis, Enterprise, Budget, and Payless.

Want to skip all the planning and just access my detailed Big Island Itinerary, complete with daily schedules, kid-friendly activities, and travel hacks? Click the button below.

What is Dolphin Quest?

Dolphin Quest is an organization that offers hands-on experiences with dolphins in Hawaii (Oahu and the Big Island) as well as Bermuda. The company is owned by marine animal veterinarians who put dolphin health as a priority. Dolphin experts are with you as you enjoy your dolphin experience Big Island Dolphin Quest offers.

All of their programs are pretty intimate (usually only 5-6 people), and instead of keeping a rigid format, they keep it pretty organic.

On their website, they say, “At Dolphin Quest, we believe that a dolphin encounter should be the beginning of a love affair with one of the earth’s most amazing creatures.”

Plus, a portion of all proceeds goes towards marine conservation, education, and research. They truly want to take care of the marine life and the spinner dolphins.

The Dolphin Quest Big Island is located at the Hilton Waikoloa Village.

It is just one of the few places to swim with dolphins Kona Hawaii has to offer along the Kona Coast.

Where is the Hilton Waikoloa Village Resort?

The Hilton Waikoloa Village Resort is located about 40 minutes north of Kona in Waikoloa Village. It took us 45 minutes to drive there from the Royal Kona Resort on Ali’i Drive.

It’s a total resort community with other hotels and condos nearby, plus a few shopping centers, restaurants , and even a movie theater. You can read my honest Hilton Waikoloa Village review HERE .

The Hilton Waikoloa Village Dolphin Quest is a little tricky to find. Once you park at the Hilton Waikoloa Village, you’ll have to walk through the resort and around the pool area to find Dolphin Quest. They recommend allowing 30 minutes to do this.

Why Did We Choose Dolphin Quest Hawaii?

Over the summer, my oldest son swam with dolphins on Oahu through Dolphin Quest with his cousins. He had a blast, and my husband (who also did it) kept remarking on how well-run the program was.

So, when I realized there was a Dolphin Quest on the Big Island, I figured it would be perfect for my 5-year-old. I knew swimming with dolphins Kona, Hawaii would be an incredible experience for him.

I love that he was able to do the Kids Quest option, which is for kids ages 5-9 who are comfortable going into the water on their own. I’m not a water person, so it was great to sit on the side and just watch.

Honest Kona Dolphin Quest Review

I want to start off by saying that it really depends on the kid whether or not they have a good and unforgettable experience.

My 5-year-old changed his mind the morning of our tour and decided he didn’t want to swim with dolphins. After a long discussion, he agreed to try it for 10 seconds. It was a major struggle, and it caused us to run late, and we were both frazzled by the time we got there.

However, he totally rallied and ended up being in the water the entire time. He sometimes went closer to the shore or played in the sand instead of doing the dolphin activity, but he still got a lot of interaction with the dolphins.

I only tell you this anecdote in case you find yourself in a similar situation. Sometimes kids initially think it will be fun and then totally get nervous on the day.

My son was in a group of about 7-8 kids, which was a nice number and a small group. They had 1 trainer and 1 dedicated photographer. And they got to interact with several dolphins.

The trainer showed them how to move their hands to get the dolphins to respond. And they learned that dolphins have belly buttons and they used to have hair.

These are the things my son talked to me about the entire drive back to the hotel from the swim with dolphins Big Island experience.

Dolphin Quest Hawaii also had lots of photo opportunities for individual kids and groups. So, if you want a photo of your kid with a dolphin, this is a great option.

Throughout the session, he kept walking over to me and giving me thumbs-up signs, and told the trainer that it was “amazing.” So, even though he didn’t participate in everything, he got what he wanted out of the experience.

During our session, there was also a session for toddlers and parents, as well as a family session going on. Every group was spaced out.

I loved the hands-on experiences this dolphin tour Kona offered. It is the best Hawaii swim with the dolphins experience for kids and families along the Kona Coast!

Book a Family Photo Shoot

Whenever we travel to Hawaii, we almost always book a family photo shoot with Flytographer. They are super easy, affordable, AND it guarantees that I’ll be in some photos. You can get $25 off if you book through this link or use the code HAWAIITRAVEL.

Tips for Swimming with Dolphins in Kona at Dolphin Quest

If you are doing the swimming with dolphins Hawaii Big Island Dolphin Quest, here are a few tips to have an amazing time with this intimate experience.

What to Wear

It’s easiest to arrive wearing a swimsuit . They do have restrooms there, but it’s just one stall, and it’s probably more gracious to leave it for kids who need to pee. See our favorite UV swimsuits HERE .

You’ll also want to wear flip-flops or sandals . Shoes come off near the beach, or you can leave them with other family members.

What to Bring

You’ll need to bring your own towel for this Dolphin Quest Hawaii Big Island experience. I brought a little Turkish towel and that was perfect for what we needed. I ended up wrapping my son’s wet swimsuit in it. But you could also use a wet/dry bag or a separate bag.

Is the Photo Package Worth It?

Yes. It’s easy to go into sticker shock when you see the prices of the photos from the Hilton Waikoloa swim with dolphins encounter (2 digital photos is $55). However, this is already a pricey activity, so you might as well throw a little more money for these once-in-a-lifetime photos.

Even if you are a photographer yourself, you simply can’t get these shots standing on the sidelines.

When you are done with the Big Island dolphin experience, you’ll head to the gift shop to check out the photos. It ended up taking about 30 minutes for our photos to show up, so you might pop over to the coffee bar or something if it seems like there’s a long wait.

Once you see your photos, you can choose how many you’d like to purchase. You can buy all of them for $155. This is what we did for the Waikiki Dolphin Quest because it covered our entire group of 7 people.

How to Book Dolphin Quest on the Big Island

We booked this swimming with dolphins Big Island Hawaii Dolphin Quest through Hawaii Activities because it was the cheapest rate I could find. You can check rates and availability for this Hawaii swim with dolphins experience HERE .

They actually offer a few options. We did the Dolphin Adventure , which gave us a 35 minutes with the dolphins. Kids ages 5 and up can participate in this one. Get more info about the Dolphin Adventures Kona HERE .

There’s also the Dolphin Encounter , which gives you 25 minutes with the dolphins, and it’s slightly cheaper. This is also for kids ages 5 and up. Get more info about the Dolphin Encounter HERE .

You can also do a Private Dolphin Swim for up to 3 people. Get more info about the Private Dolphin Swim HERE .

And you can always check the Dolphin Quest website to see any new programs they are offering.

The Hilton Waikoloa Village swim with dolphins adventure is such a fun experience! Click below for your Hilton Waikoloa Dolphin Quest discount.

Swimming with Dolphins in Kona FAQs

Yes you can swim with the dolphins in Hawaii, but you cannot be within 50 feet of the friendly dolphins. It is better to go on a Hawaii dolphin encounter to ensure you keep these magnificent creatures safe and protected.

If you’re looking for a dolphin experience on the Big Island, Dolphin Quest is your best option. The laws in Hawaii recently changed (in September 2021), and boats need to keep at least 50 yards away from spinner dolphins. So, if you want to swim with dolphins Hawaii Big Island, it is best to go on a dolphin tour, like the Dolphin Quest Hilton Waikoloa Village dolphin encounters.

Nope! We stayed at a different Kona hotel and had no problem doing Dolphin Quest on the Big Island. Their programs are open to tourists and residents no matter where they are staying.

You’ll definitely want to have a reservation. If you know you 100% want to do it (maybe it’s on your Hawaii bucket list), then book it as soon as you’ve booked your trip. Otherwise, you can usually wait until a month before your trip. However, you’ll want to book sooner if you are traveling during Hawaii’s high season to see these magnificent creatures before the Dolphin Quest Hawaii gets sold out.

You can go dolphin swimming in Hawaii’s Big Island, Oahu, and Maui. These offer dolphin tours that offer an amazing experience for a fun-filled day where you have a dolphin guarantee.

Swimming with Dolphins on the Big Island Wrap Up

Now you know where to swim with dolphins in Hawaii’s Big Island!

If you want to go swimming with dolphins in Hawaii, Dolphin Quest is the most popular option. They have locations at the Kahala Hotel in Waikiki, Oahu, and the Hilton Waikoloa Village near Kona, Big Island.

The Big Island dolphin swim is sure to be a highlight of your Big Island vacation with kids.

Looking for more things to do on the Big Island with kids ? Check out the Aloha Adventure Farm ATV tour , how to visit a macadamia nut factory , Royal Kona Resort luau review , the Kona Atlantis Submarine , how to find an affordable Big Island photographer , and the best Big Island luaus .

Ready to plan your trip to the big island.

LET ME DO THE WORK FOR YOU!

Enjoy 20% off when you use promo code APRIL20. Book now!

Swim With Wild Dolphins

Experience swimming with dolphins in hawaii with tours in wakiki, honolulu, oahu and kona, friday night fireworks cruise join us in waikiki, oahu every friday night to enjoy a dazzling show from the water, use code: ‘april20’ for 20% off, join us in waikiki, honolulu, oahu or kona.

Swim with dolphins, turtles, and manta rays in Hawaii with our Oahu and Kona snorkel tours!

Waikiki, Honolulu, & Oahu Tours

Most popular oahu tours.

• Most Popular Tour in Oahu!
• Use Code: APRIL20 for 20% off!
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• Ticket Snorkel , Dolphin Swim
• Hour Glass 3+ Hours
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Swim with Wild Dolphins, Turtles & Reef Fish in Oahu!

Adventure along the Waianae coast in search of wild dolphins! On this tour you’ll have the opportunity to swim with dolphins, turtles, and fish! During snorkeling, don’t miss out on the water slide, paddle boards, and more. Transportation and lunch included!

• Hour Glass 2.5 Hours

Waikiki Turtle Canyon Snorkeling

Step aboard the Island Princess Catamaran as we cruise to Turtle Canyon, Oahu’s most famous snorkeling destination just offshore of Waikiki, Honolulu. Snorkel with green sea turtles and reef fish off the coast of Hawaii’s most famous beach. Enjoy views of Diamond Head state monument and Waikiki skyline.

Most Popular Kona Tours

• Map Marker Kona, HI
• Ticket Snorkel
• Hour Glass 2 Hours

Kona Manta Ray Night Snorkel

Go night snorkeling and swimming with manta rays in Kona, Hawaii, where you will get up close and personal encounters with enchanting and beautiful manta rays! Find out why The Travel Channel calls this one of the “Top 10 Things to Do in Your Lifetime!”

• Ticket Snorkel , Dolphin Watching

Kona Snorkel & Dolphin Watching Tour

Join our best value Kona snorkel & dolphin watching tour! We’ll go dolphin watching and reef snorkeling in Kona’s pristine waters to filled with exotic fish, turtles, and possibly manta rays and see whales during whale season (December-March)! Includes lunch on board.

Hawaii Dolphin: Who We Are

Iruka Hawaii Dolphin offers eco-conscious marine life tours swimming and snorkeling with dolphins in Oahu and Kona snorkel tours in Hawaii. With us, you can choose to swim with dolphins or snorkel with turtles at turtle canyon from Waikiki, Honolulu, Oahu, Hawaii. You can go boat cruising and whale watching with us in Honolulu or Kona on the Big Island of Hawaii. You can go dolphin watching and snorkeling in Honolulu or night snorkeling with manta rays in Hawaii at sunset off the Kona coast. We have tons of fun adventures for all ages, come join us and we will make your Hawaii vacation unforgettable!

Iruka Hawaii Dolphin launched with a single tour in 2008. Since then, we’ve expanded and now operate multiple tours from Waikiki and Waianae on the island of Oahu and from Kona, on the Big Island, serving over 400,000 guests. We are extremely pleased to share the joy of swimming with dolphins in Hawaii — their natural habitat — with the world. If you would like to experience an amazing ocean adventure, with majestic dolphins, schedule a tour with us! It is our sincere hope that your trip to Hawaii will be filled with magical memories!

Dolphin Quest

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Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as wait time, length of visit, general tips, and location information.

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Dolphin Quest - All You Need to Know BEFORE You Go (2024)

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Review Highlights

“ . She was in a small group with other kids, and they have sections, where the traine r teach them about sea life ” in 43 reviews

“ We met male dolphins Kohole , I believe and Lono , named after the Hawaiian god Lono , and also the same name as my dad ! ” in 6 reviews

“ So, after the dolphin encounter , we spent an hour or so on the perfect and pristine beach. ” in 11 reviews

Location & Hours

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Located in:

The Kahala Hotel & Resort

5000 Kahala Ave

Honolulu, HI 96816

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Ask the Community

Ask a question

How much would it cost for two adults?

Aloha, Kalina! Our prices vary for each of our programs - you can see all that information on our website. One of our most popular programs, the Dolphin Encounter, is $239 per person… more

What is your cheapest activities for a 5 year old and do you have kamaaina rate?

Our cheapest dolphin encounter for children 5-9 would be the Kids Aquatic Adventure. This 90 minute interactive program is $199 per child and does not require a paying adult… more

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Overall rating

145 reviews

My family enjoyed this experience soooo much! The adults too. We all had smiles on our face the entire time. The dolphins were so entertaining and adorably cute! My kids can't stop talking about swimming with the dolphins.

I'd always been curious to meet a dolphin and I'm so glad that I did as I now have a newfound love and appreciation for them. The dolphin encounter exceeded my expectations. We were able to swim next to, feed, and play with the dolphin. The trainer was extraordinarily kind, patient, and a wealth of information. You'll want to add the photo package to savor the memory. Plus, know that part of your expense goes to dolphin research!

The wife and I had an amazing time. Did the hour encounter and it exceeded my expectations. Spent a lot of time with the dolphins as we were lucky enough to be the only ones who booked that time slot. Once in a lifetime experience and even though it is not cheap. Was well worth the money we spent. I would highly recommend everyone who ever wanted to do it, to do this one. It was great and the people who run it were amazing. Afterwards there is a beach at the resort that is pretty amazing too. So you can make a day of it.

An absolutely amazing experience. The trainer was very informative and made sure everyone got time with the dolphin. Would do it again.

We had so much fun interacting with the dolphins. Our trainer was very knowledgeable and made sure everyone in our group was comfortable. She eased my daughter, who was a little nervous, into the water by starting her out with some basic interactions. This was by far our favorite memory from our trip to Oahu!

My daughter wanted one thing for her birthday on our trip to Hawaii. To swim with dolphins. We were all glad that she did. We had 5 in our group, and we had the greatest time in the world. The trainers and employees were all just spectacular in the way were treated and made sure that we had a great time. One down side. We were told we could use the hotel accommodations for the day, except the pool, but a hotel employee kicked us off the beach in an incredibly rude fashion. We will never go there again, but would consider doing the Dolphin Quest again for sure.

This was an awesome experience for our family! The staff was awesome and truly showed their care for the dolphins. Getting in the water with these awesome animals in a friendly way toward them (don't ride them, swim alongside and give them commands to do tricks they've learned). Can't say enough good things about this. If you're looking for a unique experience for you and your family, this is a must do!

Great experience for me and for my daughter. Since she is only 4 years old we only did the "wee experience". Staff are very friendly and accommodating. Tarren (hope I spelled her name right) made us feel comfortable with the experience especially my daughter.

Had an amazing time!! It was fun, educational and amazing experience. The staff was great!! Thank you for the amazing time.

I took my mom here for her 68th birthday, as she's always wanted to swim with the dolphins. She had such a fun time and the trainer was very helpful in assisting her in and out of the water. It was one of her favorite activities from our trip - highly recommend!

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See And Swim With Dolphins In Oahu (+ Best 2024 Tours)

Oahu, one of the main Hawaiian islands, is a tropical paradise with stunning beaches, lush green mountains, and crystal clear waters. It is also the perfect destination for those who love nature and want to have an amazing experience with dolphins!

Swimming with dolphins in Oahu Hawaii is a thrilling, bucket-list, kind of experience!

Dolphins are incredibly intelligent and playful marine mammals that capture our hearts with their graceful movements and friendly nature. They are known for their charming smiles and the way they leap out of the water, making everyone around them smile too!

In Oahu, you have many options to engage with dolphins in their natural habitat: swim with dolphins, snorkel with dolphins, or just observe their incredible acrobatic displays from a distance. It’s a dream come true for many people!

Hawaii’s three iconic marine animals are the humpback whales, the spinner dolphins and the Hawaiian green sea turtles . While whale watching is seasonal and limited to the winter months, green sea turtles and dolphins can be viewed all year long!

Some links on this page may be affiliate links. If you click an affiliate link and make a purchase, we may receive a small commission, at no extra cost to you. For more details, refer to our disclosure .

In this blog post, we will provide you with all the information you need to plan your dolphin adventure , including where to find them, what to expect, and tips for a memorable experience. This blog post will guide you towards the perfect dolphin encounter in Oahu, Hawaii.

Planning your trip to Oahu? Check out our 2024 guide to the most popular tours and excursions in Oahu! Top-Rated Oahu Tours

Different Kinds of Dolphins in Oahu

Dolphins usually travel in large groups called pods and are very social creatures . Oahu is home to several different kinds of dolphins, and you will be able to tell them apart, just read on!

Spinner Dolphins

Spinner dolphins are the most common dolphins you’ll find in Oahu. They are known to be permanent residents and can be found in the waters around Oahu throughout the year.

Spinner dolphins are named after their spectacular spinning leaps out of the water . These dolphins have a slender body and a long, thin beak.

Spinner dolphins are more active in the morning, so early mornings are the best time to catch them in action . You can often spot them in the bays along the far west coast of Oahu, like Makua Beach or Makaha Beach.

>> Book an exciting, 5-star rated, highly popular, Oahu tour now!

Bottlenose Dolphins

Bottlenose dolphins have a short beak and a curved mouth that looks like a friendly smile . These dolphins are larger than spinner dolphins and can grow up to 10 feet long!

Bottlenose dolphins are known for their friendly and playful behavior. They are quite curious and often come close to boats, swimmers, or snorkelers.

Bottlenose dolphins are considered to be more migratory and may follow schools of fish or other food sources in and out of the Hawaiian waters. They are often seen swimming in groups near the shores of Oahu, especially in places like Waimanalo Bay and Ko Olina.

Spotted Dolphins

Spotted dolphins have dark spots all over their bodies . They are small to medium-sized dolphins, incredibly fast swimmers and known for their acrobatic displays, leaping and spinning in the air.

Spotted dolphins are seen throughout the year, often near the deep waters of the Waianae Coast and the North Shore of Oahu.

Rough-Toothed Dolphins

Rough-toothed dolphins have a sleek and streamlined body, with a unique feature that sets them apart from other dolphins – their teeth! Unlike most dolphins, rough-toothed dolphins have teeth that are large and have ridges on them, which gives them their name .

Rough-toothed dolphins are highly intelligent and curious, and may approach boats to investigate or ride the bow waves. While sightings of rough-toothed dolphins in Oahu are not as common as some other dolphin species, lucky visitors may have the chance to spot them during their excursions in the deeper waters around the island.

Best Places to See Dolphins in Oahu

Dolphins are most common along the stretch from the Yokohama Bay to Waianae but can often be spotted all along the west coast of Oahu from Kaena Point down to Waimanalo Bay .

Map for Best Places to See Dolphins in Oahu, Hawaii

The best places to spot dolphins in Oahu are shown in the map below.

Waianae, located on the western coast of Oahu, is one of the most popular dolphin spotting locations . Hawaiian spinner dolphins, in particular, are often seen here swimming, leaping and spinning in the air.

The calm waters of Waianae are the perfect spot to swim with the dolphins!

Makua Beach and Makaha Beach

Makua Beach and Makaha Beach are known for their calm waters, which dolphins love . In the mornings, you might spot spinner dolphins here, as they often come closer to the shoreline to rest and play.

Ko Olina is a beautiful resort area on the western side of Oahu, and it’s also a hotspot for dolphin sightings . This area offers a mix of pristine beaches and calm lagoons, attracting various marine life, including dolphins. Bottlenose dolphins are commonly seen in this area, and they may swim close to the shoreline, giving you a great chance to spot them.

Waimanalo Bay

Located on the eastern side of Oahu, Waimanalo Bay is another great place for spotting dolphins. The waters here are clear and inviting, making it an ideal place for dolphins to swim and play.

Bottlenose dolphins are often spotted in Waimanalo Bay , showcasing their friendly and playful behavior. Look out for their curved mouths and friendly smiles!

Dolphins & You: Things to Do

In Oahu, Hawaii, you have an opportunity to engage with dolphins in a variety of ways!

Dolphins usually prefer the open ocean and deeper waters, and are often further than a mile from shore, so either you need some really good binoculars or you need to book a tour !

There are many guided tours where trained professionals will take you to the dolphins’ natural habitat and ensure your safety.

Most dolphin excursions in Oahu usually start from popular harbors, such as Ko Olina Marina, Waianae Boat Harbor, or Haleiwa Harbor. Pick the early morning tours to increase your chances of engaging with the dolphins!

Swim with Dolphins, Oahu

Swimming with wild dolphins is an incredible, once-in-a-lifetime, experience that allows you to get up close and personal with these playful mammals ! If you’re up for a thrilling adventure, I highly recommend this as the best activity with dolphins in Oahu!

For the ultimate dolphin adventure, swim with dolphins tours are the way to go . These tours provide you with the opportunity to enter the water and swim alongside these magnificent creatures.

We took this tour Swim with Dolphins in the West Coast line of Oahu , and I highly recommend it to you. We had one of our best days in Oahu, swimming with a pod of dolphins – magnificent spinner dolphins!

Imagine being in the water, swimming alongside these magnificent creatures, especially in the wild, in their natural environment!

Snorkel with Dolphins in Oahu

If you prefer to stay on the surface and observe dolphins from a distance, snorkeling with dolphins is a fantastic option . You’ll wear a snorkel mask and fins, and with the guidance of experienced guides, you’ll get to explore the underwater world where dolphins swim.

Snorkeling tours provide snorkel gear and take you to areas where dolphins frequent. Our friends took this snorkel tour Oahu Dolphin Snorkel Cruise Including Lunch and Activities 2023 and highly recommend it.

You’ll embark on a boat from Ko Olina Marina, and after a scenic ride, you’ll have the chance to snorkel alongside dolphins and Hawaiian sea turtles in their natural habitat.

As you float above them, you’ll have the opportunity to witness their graceful movements and maybe even hear their clicks and whistles. It’s like watching a magical show unfold right beneath you!

Watching Dolphins

Not everyone wants to get in the water, and that’s okay! You can observe these incredible creatures from a boat or from the shoreline . And if the time of the year is whale season (winter season), you may also see the beautiful humpback whales!

Dolphin watching tours usually start from popular harbors, such as Ko Olina Marina or Waianae Boat Harbor, and take you on a boat ride to areas where dolphins are commonly seen.

The Waianae Coast Cruise with Dolphin and Whale Watching from Oahu 2023 is a great choice. You’ll cruise along the picturesque coastline and have the chance to spot playful dolphins as they swim and leap in the sparkling ocean.

Or, you can also find a great spot on the shoreline and bring your binoculars for a closer look.

Dolphin Quest Oahu

Dolphin Quest Oahu is located at the luxurious Kahala Hotel & Resort and offers many programs that allow you to interact closely with these incredible creatures in a marine zoo setting! You can pet them, play with them, and learn all about their behavior. It’s like making new friends with dolphins!

In the Dolphin Encounter Program, you stand in shallow water and dolphins swim right up to you. You can touch them, give them belly rubs, and learn about how they live.

The Dolphin Swim Program takes your interaction to the next level. You get to swim with dolphins in a protected lagoon. You’ll see their friendly faces up close and swim alongside them. It’s like being in a magical world with these amazing creatures.

We had friends with small children visit, and they loved the experience!

Dolphin Encounters: Sea Life Park, Oahu, Hawaii

Sea Life Park Hawaii is located on the eastern side of Oahu, right by the beautiful coastline, giving you a chance to see friendly dolphins in a protected setting.

At Oahu’s Sea Life Park, you can choose the program you like.

In some programs you are in a waist-deep platform from which you can touch and feed the dolphins. They’re so friendly and might even give you a playful dolphin kiss! It’s a chance to learn about their habits and how to protect them.

Other programs let you into deeper water where you can swim with dolphins in a protected lagoon. The trainers will guide you and teach you all about dolphin communication.

It’s a wonderful dolphins experience, being part of their underwater world, swimming alongside them.

Oahu Dolphin Tours

Dolphin tours range widely from $90 to $200+ depending on their duration and what they offer. Tours with smaller groups provide a more intimate, up close experience but are more expensive.

Some tours include marine biologists who educate you on dolphins, and the different tropical fish and marine life you see on the tour!

Given that dolphins usually hang out well away from the shore, the tours are definitely worth it (compared to observing from the shore). If you are up for the adventure, I would recommend swimming with dolphins in the wild as the best tour option!

Check price and availability on these popular tours now!

Best Time of Year to See Dolphins in Oahu, Hawaii

Spinner dolphins live near Oahu, Hawaii, and can be seen all year round.

If you are planning to swim with wild dolphins, note that the ocean waters are rougher and colder in winter.

Tips for Your Experience with Dolphins in Oahu

Here are some helpful tips to prepare you for your dolphins experience in the beautiful island of Oahu.

• Book tours in Advance : Oahu is a popular tourist destination and many of the tours sell out quickly. Make reservations well in advance!
• Pack the Essentials : Don’t forget your swimsuit, towel, sunscreen, and a hat to protect yourself from the sun. It’s also a good idea to bring a good pair of binoculars, a camera or a waterproof case for your phone to capture the special moments with dolphins.

• Stay Hydrated : It’s essential to drink plenty of water before and during your dolphin visit. The Hawaiian sun can be quite strong!
• Listen to the Guides : They will give you important instructions and safety guidelines to follow. Take proper safety measures including wearing life jackets!
• Respect the Dolphins : Dolphins are wild animals, and it’s crucial to respect their space and well-being. Avoid making sudden movements or loud noises that could startle them.

• Follow the Rules : Follow the rules and guidelines set by the dolphin excursion or tour program. The Hawaiian Spinner Dolphin is an endangered species under the Marine Mammal Protection Act .
• Be Patient : Enjoy the beautiful surroundings while keeping an eye out for any signs of dolphins. Remember, spotting dolphins is a magical experience, but it’s not guaranteed.
• Enjoy the Moment : Observe their playful behavior, listen to their clicks and whistles, and marvel at their grace. Remember to be present and enjoy this incredible opportunity to connect with these magnificent creatures.

• Go-City Card : If you are seeing multiple attractions in Oahu, the Go-City Card may save you money!

Please note that bananas are prohibited on many boats due to Hawaiian superstitions of bringing bad luck.

Snorkeling and Water Activities Gear Checklist

Though you can rent snorkeling gear or use the ones that come with tours, we invested in our own gear, mainly due to Covid-19 (why take the risk?).

• Snorkeling Gear Set : We love our Cressi Light Weight Premium Travel Snorkel Set for All Family , compact and easy to pack, great fitting, and very clear underwater. The Zenoplige Mask Fins Snorkel Set is a great budget option.
• Sunscreen : Hawaii’s sun can be harsh. Avoid sunburn with sunscreen compliant with Hawaii’s 104 Reef Act. The Sun Bum Original SPF 50 Sunscreen Spray , moisturizing with Vitamin E, is our go-to when we travel to Hawaii. Apply liberally and regularly!
• Underwater Camera : Want to capture Hawaii’s incredible underwater seascape and marine life? Your best budget option is the Fujifilm QuickSnap Waterproof Disposable Camera , reasonably cheap with good underwater photos! If you want high-end photos and video, you must invest in the premium GoPro HERO12 – Waterproof Action Camera , (waterproof to 33 feet)!
• Inflatable Life Jackets : If you’re planning paddle boarding, canoeing, kayaking and other water sports, and prefer your own life jacket, consider one of these two US Coast Guard approved options: the Onyx M-16 Series Belt Back Manual Inflatable Life Jacket or the Onyx A/M-24 Automatic/Manual Inflatable Life Jacket .
• Water Shoes : Some of Hawaii’s beaches have sharp lava rocks or coral reefs, good water shoes will protect your feet (but please do not walk on the reef!). We use the Merrell Hydro Moc rubber shoes ( men’s , women’s ), great for slippery rocks. If you prefer sandals, we recommend the Keen Newport H2 Closed Toe Water Sandals ( men’s , women’s ).
• Waterproof Waist Pack : Keep your rental car keys, cards, and phone dry and safe while you swim or snorkel with a dry bag. We love this 2-pack AiRun Tech Pouch with waist strap . The transparent one is touch-screen friendly!

Dolphins in Oahu, Hawaii: FAQ

Can you swim with dolphins in oahu.

The National Oceanic and Atmospheric Administration (NOAA) passed a rule under the Marine Mammal Protection Act that prohibits people and vessels from coming within 50 yards of a spinner dolphin.

While dolphin and wildlife tours can continue per NOAA, you need to stay away and make no effort to engage or pursue a spinner dolphin in the wild, and move away if it approaches you.

How much does it cost to swim with dolphins in Oahu?

Oahu dolphin tours range widely from $90 to $200+ depending on their duration and what they offer.

Dolphin excursions that offer swimming in open ocean waters with wild dolphins tend to be closer to $200 per person.

Swimming with Dolphins on Oahu: An Unforgettable Experience

Oahu, with its stunning coastlines and warm waters, is a perfect place to encounter dolphins . From the vibrant Waikiki Beach to the serene waters of the West Side, dolphins can be found in various areas around the island.

Whether you choose to swim with dolphins in Oahu, snorkel near them, or simply observe them from a boat, you’ll be captivated by their beauty and intelligence. Join a tour or program that suits your preferences, and let experienced guides lead you to the best spots for dolphin sightings.

Swimming with dolphins in Oahu will be an adventure you’ll cherish forever !

Ocean Safety Tips

Hawaii’s beaches are beautiful, but ocean activities can be dangerous. Ocean conditions are dynamic and can change without warning.

Here are some tips to enjoy the ocean and beaches safely:

• ALWAYS heed posted warning signs.
• Check conditions just before you arrive at your chosen beach, and watch conditions at the beach for a bit before you decide to enter the water.
• Swim at a lifeguarded beach and ask the lifeguard for advice before you enter the water.
• Never turn your back on the ocean, whether you are standing at the shore or on a cliff above. If you see wet rocks or sand, it means the water has been here recently.
• Know your limitations, especially if you are not an experienced swimmer. If in doubt, do not go out.
• If you choose to enter the water, go with a partner or in a group.
• Know that alcohol can impair judgment and motor skills in the water.
• Keep children close and always keep your eyes on what they are doing in the water.
• Watch for sharp coral or rocks or sea urchins.

Best Oahu Tours

Have you booked these popular Oahu tours and excursions yet?

Love snorkeling? This Turtle Canyon snorkeling excursion from Waikiki lets you frolic with colorful fish and Hawaiian green sea turtles. Hands down the MOST BOOKED Oahu snorkeling tour: turtle sightings are guaranteed !

The most popular luau in Oahu, Paradise Cove Luau has a 4.5 rating on Viator with over 3.5K reviews. The tour includes pick-up from your Waikiki hotel, pre-dinner games, arts, and crafts, a delicious meal, and an award-winning show.

Based in Waikiki but want to see more of the island? This full-day Oahu Circle Island Tour includes Diamond Head, Hanauma Bay, Haleiwa, the Dole Plantation, and more!

Pay your respects at the USS Arizona Memorial at Pearl Harbor! This popular Pearl Harbor tour includes boat tickets and round-trip transport from Waikiki.

A super popular Oahu North Shore excursion, this Oahu shark cage dive allows you to observe wild sharks in the open ocean from the safety of a cage! It’s a THRILLING Oahu adventure for your bucket list.

We have a detailed guide to the top Oahu tours and excursions if you are in the midst of planning your itinerary for the island.

Renting a Car in Oahu

If you want to explore more of the island of Oahu on your vacation, you should get a rental car.

Oahu’s popular attractions are spread over the island: the windward coast, the North Shore, and Ko Olina are great places to explore beyond Waikiki (or the greater Honolulu area).

While Oahu does have public transport options that are better than the other islands, a car offers a lot more flexibility and time savings.

We always use Discover Cars to  book Oahu car rentals . They search across a variety of rental car companies, both budget and brand, to offer you the best deals, AND they offer free cancellations. Plus, there are no hidden fees.

>>  Check availability and prices on Oahu car rentals now!

Honolulu Airport-Hotel Shuttle

If you are not planning to get a rental car at Honolulu Airport, consider booking shuttle transport in advance!

This shared shuttle can be canceled up to 24 hours from the date of service. It serves hotels in Waikiki and Honolulu and then back again to the airport the day you leave. It’s convenient and inexpensive, and saves time and hassle!

>>  Check prices and availability for shared round-trip airport transfer in Oahu now!

Staying in Ko Olina? Consider this round-trip airport transfer instead!

Where to Stay in Oahu

Honolulu (Waikiki in particular) offers a large number of hotels and resorts, along with shopping and dining options. Most visitors to Oahu choose to base in Honolulu at least for a part of their stay.

While many of the large chains have a presence if you are looking to use your memberships, Honolulu also has several unique boutiques to consider.

Our faves include Halekulani for a splurge stay, the Lotus Honolulu for views of Diamond Head, and The Laylow for its awesome location.

Want more room to spread out or looking to stay elsewhere on Oahu? You will find VRBO listings all over the island!

On previous trips to Oahu, we have stayed in VRBO rentals in Waikiki as well as on the North Shore and the east coast and we’ve found the choice and quality great.

>>  Look for an Oahu vacation rental on VRBO now!

More Oahu Travel Inspiration

Planning a trip to Oahu? Check out our other in-depth Oahu travel guides for help finalizing your Oahu itinerary!

Start by discovering the best things to do in Oahu . We also have a detailed guide to Oahu’s North Shore , a round-up of things to do on the east side of Oahu , and the best things to do in Ko Olina , on the west coast of the island.

If you ar planning a short first visit to the island, we have the perfect day-by-day 3 days in Oahu itinerary for you!

Of course you’ll want to learn about all the exciting things to do in Honolulu , Hawaii’s capital, and Waikiki , the touristic core of Oahu. We also have an article on the best places to eat in Waikiki !

Check out our guide to the best beaches in Oahu , and a round-up of the best beaches on the north shore of Oahu . Also read about must-visit Oahu waterfalls and botanical gardens in Oahu you have to visit.

Oahu is home to so many must-visit landmarks! Check out our in-depth article on how to visit Pearl Harbor , and our guides on the beautiful Waimea Valley in Oahu and the spectacular Byodo-In Temple .

Want to enjoy the thrill of observing sharks in the wild? Check out our article on shark cage diving on Oahu’s North Shore !

Discover the top places to  go snorkeling in west Oahu , where you will find a long coastline with lovely beaches, and tips for  snorkeling Kaneohe Sandbar   on the island’s east coast as well as the super popular Hanauma Bay .

And if you love marine life, also check out our complete guide to (respectfully!)  see and swim with dolphins in Oahu , and the best spots to  snorkel with turtles in Oahu .

For hikers and outdoor enthusiasts, we have a round-up of the best Oahu hikes , and if you are looking to exclude the harder Oahu trails, a guide to the best easy Oahu hikes .

Find out how to do the iconic (and VERY popular)  Diamond Head Hike   near Waikiki for exceptional views. We also have a guide to the very popular Manoa Falls Trail in Honolulu.

More advanced hikers will want to read up on the Koko Head Hike , a long set of stairs leading to expansive views.

Learn where to go for the  best sunsets in Oahu , whether you want to hike or enjoy watching a colorful Hawaiian sunset without working up a sweat.

We also have a guide to the  best sunrise hikes in Oahu , one of which is the spectacular  Makapu’u Point Lighthouse Trail  in the southeastern part of the island. The Lanikai Pillbox Hike is another wonderful sunrise hike on Oahu!

If you are a garden enthusiast, check out our detailed guide to the Ho’omaluhia Botanical Garden , our article on the unique Koko Crater Botanical Garden , and our guide to Foster Botanical Garden !

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• Ultimate Guide to Swim with Dolphins Oahu Experience

Swimming with dolphins in Oahu is a dream for many visiting the Hawaiian Islands. This unique experience allows you to encounter these intelligent marine creatures up close, creating unforgettable memories.

In this comprehensive guide, we'll discuss everything you need to know about visiting Oahu and enjoying an authentic dolphin encounter. You'll learn about the best locations for spotting and swimming with dolphins on Oahu, from peaceful beach spots where surfers prefer to ride waves to north shore vacation rentals offering views of wild pods frolicking offshore.

We will also discuss responsible dolphin tours in Oahu, what makes them environmentally friendly, and how to book your tour.

But there's more, stick until the end to learn everything about encountering dolphins in Oahu before traveling!

Swim With Dolphins Oahu - Overview

Let's start this guide with the essentials you need to know about the dolphin species in Oahu, the best viewing spots, and more.

Dolphin Species in Oahu

Planning to  swim with dolphins in Oahu ? Get to know the different species you might encounter. Oahu is home to Spinner, Bottlenose, Spotted, and Rough-toothed dolphins.

The Spinner Dolphins are known for their acrobatic displays and playful nature. Bottlenose Dolphins, on the other hand, are larger and often seen during boat tours. Spotted Dolphins have distinctive markings, making them easy to identify. Rough-toothed Dolphins are less common but can still be spotted on occasion.

Best Locations for Spotting Dolphins

If you want guaranteed sightings of these magnificent creatures up close, consider visiting places like Sea Life Park Hawaii. They offer interactive programs where guests can swim with trained bottlenose dolphins under professional supervision. Alternatively, Real Hawaii Tours offer dolphin-watching trips off the coast of Oahu.

Besides organized encounters at parks or during tours, spotting wild groups along the coastlines is also possible, particularly on the west side of the island. However, remember to respect viewing distances as per federal laws designed to protect natural behaviors and habitats.

No matter which option you choose – whether it's an intimate interaction at a dolphinarium or observing from afar in their natural habitat – seeing these intelligent sea creatures play amidst the stunning backdrop of the Pacific Ocean will truly be an experience worth every penny.

Responsible Dolphin Tours in Oahu

If you're visiting Hawaii, a swim with dolphins should be an essential part of your journey to create lasting memories. But let's make sure we're dolphin-friendly. At Real Hawaii Tours, we know all this too well, and all our trips are responsible, as we deeply care about these creatures.

What Makes a Tour Environmentally Friendly?

An environmentally friendly tour is one that respects marine life and their homes. These tours use quiet boats to avoid stressing out the dolphins, and they steer clear of critical habitats during sensitive times. Plus, they follow all the local laws and guidelines for interacting with marine wildlife.

Again, at Real Hawaii Tours, we're proud to tick all these boxes and more.

Booking Your Tour

Swimming with dolphins is popular, so book your tour early. Reputable companies like Real Hawaii Tours offer eco-friendly options. Their experienced marine biologists will teach you all about these amazing creatures.

By booking ahead, you'll secure your spot and have time to prepare for the adventure. Learn about the species you'll meet and how to interact with them responsibly.

In conclusion, when you choose an environmentally conscious dolphin tour in Oahu, you're not just having an incredible encounter. You're also helping protect these magnificent animals and preserving the beauty of our oceans for future generations.

How To Respectfully Interact With Dolphins

To respect dolphins' space, follow these rules:

• Maintain distance:  Keep at least 50 yards away from wild spinner dolphins. If they come close, stay cool and avoid sudden movements that might freak them out.
• Avoid direct contact:  No touching or piggyback rides on dolphins. It's a federal no-no.
• No feeding:  Don't mess with their diet. Feeding wild animals messes up their natural behavior and can harm their health and survival.

Remember, being a responsible tourist means going beyond the law. Help protect dolphins by joining beach clean-ups and supporting eco-friendly tour operators who respect wildlife habitats. Let's be dolphin defenders.

Opportunities To Spot Wild Groups Of Dolphins Along Coastlines

If you want a fin-tastic experience during your Hawaii vacation, keep an eye out for wild groups of dolphins along the coastlines. According to travel writer Shiromi Nassreen, it's worth every penny.

Where And When To Spot Wild Groups Of Dolphins The west side of Oahu island is famous for dolphin sightings. The optimum period to behold these remarkable animals is in the early hours when they're liveliest and foraging near the beach. You can book a boat tour or try spotting them from beaches like Waianae Coast. Remember, while it's exciting to see dolphins up close, we must respect their natural behaviors and habitat by maintaining proper viewing distances. This ensures our safety and protects these amazing animals. NOAA guidelines recommend staying at least 50 yards away from dolphins when on water vessels and avoiding making loud noises that could disturb them. Tips For Responsible Dolphin Watching - Avoid chasing or cornering dolphins as it may stress them out. - Avoid touching or feeding wild dolphins as it disrupts their natural behavior patterns. - If dolphins approach your vessel, put engines in neutral until they move away safely. - Pack binoculars. They allow for better viewing without disturbing the animals' space.

Conclusion:

In conclusion, swimming with dolphins offers an incredible opportunity to connect with these intelligent marine creatures in their natural habitat. We've provided you with all the important details you need to know to have a safe, enjoyable and memorable experience. So, whether you're planning your next vacation or looking for an extraordinary adventure, remember that the crystal clear waters of the ocean and the friendly dolphins are waiting for you. Make sure to respect these magnificent creatures and their home, and you'll be rewarded with an experience that will leave a lasting imprint on your heart. So, dive in and make a splash!

Frequently Asked Questions

What is the best time to swim with dolphins in oahu.

The best time to swim with dolphins in Oahu is generally during the summer months from June through September. However, these intelligent creatures are present all year round. Mornings are usually the most recommended times for such tours.

Are There Safety Rules to Swim With Dolphins Oahu?

Yes, safety rules exist for swimming with dolphins in Oahu. Guidelines include maintaining a respectful distance, avoiding touching or feeding the dolphins, and not disturbing their natural behavior. These rules ensure both your safety and the well-being of the dolphins.

Can Children Swim With Dolphins in Oahu?

Children can participate in dolphin swimming experiences in Oahu, although age restrictions may apply depending on the tour operator. It's always best to check with the company beforehand.

What is The Best Company To Book A Dolphin Swimming Tour?

Real Hawaii Tours is a great choice for booking a dolphin swimming tour. We're known for our dedication to providing authentic and respectful interactions with wildlife. Our expert guides ensure safety while educating participants about the dolphins and their natural habitat. Remember to book in advance as these tours are popular and can fill up quickly.

How Long Do Dolphin Swimming Tours Last In Oahu?

The duration of dolphin swimming tours in Oahu can vary, but they typically last between two to four hours. This includes briefing, travel time to and from the dolphins' location, and actual swimming time.

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Flights + accommodations, make a reservation, be inspired. make a difference., dolphin quest aims to inspire and educate through engaging and informative experiences that foster a connection to nature and a desire to protect marine life and our oceans. visitors often share how their encounters with our dolphins deepen their commitment to conservation efforts..

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Cancellation policy.

Dolphin Quest recommends that all participants check in and be ready 30 minutes prior to each program. Reservations may be cancelled 48 hours prior to the scheduled time without charge. Any cancellations received within 48 hours will be assessed as a full charge for the program reserved per person.

In Order to Protect the Dolphins:

Dolphin Quest reserves the right to cancel or reschedule the above programs at anytime.

Disclaimer: Program times and rates are subject to change. Prices are subject to 4.712% state tax.

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The Kahala Hotel & Resort is deeply committed to preserving Oahu’s land, ocean and culture. Together with the community, guests and local non-profit organizations, we believe it is all of our kuleana to work together toward preserving our island home for generations to come. We invite you to be part of our journey to a brighter tomorrow.

Families are Forever

With plenty of onsite activities, the kahala hotel & resort is the perfect island getaway for you and your keiki (children)., day 1: fun in the sun.

• Soak up the warm Hawaiian sunshine at our outdoor pool and hot tub. Rent a cabana for the day so you can lounge peacefully while the kids make a splash. With pool toys available for purchase, they’ll never run out of things to do! When you get hungry, there’s no need to go far. Enjoy a light meal at our poolside restaurant, Seaside Grill.
• In the afternoon, get to know the playful Bottlenose Dolphins who live in our natural water lagoon. This experience is fun for the whole family, and you’ll get to feed, play and swim with these amazing creatures. Learn more about our partner, Dolphin Quest.
• End the day with an oceanside dinner at Plumeria Beach House. Enjoy fresh island-inspired cuisine as you watch the sun dip below the horizon.

Day 2: Explore Waikiki

• In the morning, let the kids indulge their creativity at our weekly Hawaiian Culture Classes, which include lei making, lauhala weaving and more.* View the calendar.
• While they learn, why not treat yourself to a relaxing Couples Massage at the Kahala Spa? We are proud to partner with Aloha Sitters to offer child-sitting services so you can give yourself a much-deserved break. View spa services.
• After a quick lunch at Plumeria Beach House, hop on our complimentary shuttle to the Royal Hawaiian Center in Waikiki. From there, it’s a short walk to the Waikiki Aquarium or Honolulu Zoo where your family can spend the afternoon marveling at the creatures of the deep or meeting friendly beasts from around the world.
• Head back to your room to freshen up and enjoy cocktails and dinner service at The Veranda. Enjoy live music from local musicians every Thursday - Saturday from 6:00pm - 9:00pm. Learn more. *Activities are subject to change. Please see our events calendar for more information.

Day 3: Snorkel & Beach Adventure

• Wake up bright and early to go snorkeling at the legendary Hanauma Bay. Please note that reservations must be made in advance to enter the park.
• Return home to spend a golden afternoon on the secluded beach in front of our hotel, where the gentle waves are safe for all ages. For your convenience, we offer beach gear including snorkels and fins, bodyboards, kayaks and paddle boards.
• Create lasting memories with a sunset photo session on the beach. As a guest, you can book a 45-minute photo shoot on our grounds with Pacific Dream Photography. Learn more.
• Afterward, tuck into a delicious meal at Arancino’s, voted Best Italian Restaurant in Hawaii.

Sunset Sweethearts

The kahala hotel & resort is a top destination for honeymoons and anniversaries. celebrate your love with a romantic retreat to paradise., day 1: discover kahala.

• Wake up to the relaxing Hawaiian tradewinds blowing through your suite and stunning views of the mountains or sea.
• Don’t let this luxury go to waste. Order our Grand Breakfast service delivered to your door for one-of-a-kind breakfast in bed. View menu.
• In the afternoon, rent a pair of our cruiser bikes to explore the beautiful neighborhood of Kahala and soak in the gorgeous views. Stop by Kahala Mall to browse the stores and recharge with a light meal or beverage, or see a movie.
• Rest a while and freshen up, then change into your evening attire and make your way to The Veranda, our open-air dining room. Visit Thursday - Saturday to sip delicious Mai Tais while listening to live entertainment by Hawaii’s top local talent.

Day 2: Indulge Your Senses

• On your second day, rent a car at our on-property car rental desk and head west for a leisurely drive around Diamond Head. If it’s a Saturday, stop by the KCC Farmer’s Market to sample fresh produce and browse handcrafted gifts. Afterward, continue on to the eclectic neighborhood of Kaimuki, known for its vibrant art and food scene.
• After returning for a short nap, head to the Kahala Spa for our signature Romance Treatment, which includes a customized full-body massage, a deep soak tub with rose petals and a soothing facial.
• At sunset, head down to Hoku’s for a decadent four-course dinner. With views of the ocean and a selection of wine fines, it’s the perfect place end a night a paradise.

Day 3: Lover’s Retreat

• On your last morning, indulge in a late start to your day.
• After brunch at Plumeria Beach House, head to the Honolulu Museum of Art for a guided tour of Shangri La, a historic Islamic-inspired estate perched on Black Point.
• Return back home to rest, or read a good book by the pool.
• At golden hour, take a romantic walk on our stunning shoreline, hand-in-hand. Have your cocktails hand-delivered from Seaside Grill as you enjoy happy hour on the beach.
• For dinner, book a table for two at Arancino’s and savor the elegant flavors of Italy over a bottle of wine.

Call our local Hawaii specialists for any questions about our island tours and activities

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Dolphin Quest Dolphin Swim Experiences for Families and Young Kids [Open Now]

1 - 3 hour(s) incl. transportation

Available daily, pick-up available, what to expect.

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• Any cancellations made after 18:00 local time, 3 business days prior to the activity will be subject to a charge of 100% of the total amount.
• Each guest will be subject to a $75.00 fee for any rescheduling.

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Change policy, do you have changing areas or lockers.

Yes, changing areas and lockers are available for use. There are complimentary lockers near the Dolphin Quest kiosk for Dolphin Quest participants. Also, there are restrooms located next to the pool area at the Kahala for use as a changing area and freshwater shower is available for program guests to use outdoor. Please note that Dolphin Quest is not liable for lost or stolen items.

Does Dolphone Quest have a gift shop?

Yes, Dolphin Quest Oahu has a gift shop located in the Guest Services area. The gift shop is filled with Dolphin Quest and marine-themed items, includeing plush animals, t-shirts, rash guards, towels, jewelry, ornaments, toys, books, and much more.

Do you offer videos of the program?

No, Dolphin Quest Oahu does not offer videos of your programs. Non-participating guests and family members are welcome to film you during your program from the spectator side of the ropes and railings.

Do you provide towles?

No. Dolphin Quest does not provide towels. You need to bring your own. However, towels are also available for purchase in the retail area or a gift shop.

Please visit VELTRA Support page to send an inquiry about this activity.

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• This activity is wheelchair accessible.
• Dolphin Encounter programs are not for expectant mothers.
• Personal cameras and GoPros are not allowed in our program areas. However, someone with you who is not doing the program may take pictures or video your interaction from the spectator side of the ropes and railings. You may also take pictures of our animals before or after your program from the spectator side of the ropes and railings.
• In accordance with the “Safe Access Oahu” program, if you are unable to participate in this activity for failing to show proof of vaccination or a valid negative COVID-19 test taken within 48 hours of activity, you will not be eligible for a refund. Contact the activity provider directly for participation requirement.
• Children 5 years old and above can participate in this activity.
• Wear swimsuit under clothing
• Change of clothes
• Participants are required to sign a liability waiver at the time of check-in.
• Participants must be able to follow directions and instructions provided by the guided trainer and other Crew Members and be able to move about freely within the water environment.
• Participants must be comfortable in the water and be able to manage their movements as instructed in and around the animals while wearing required water safety gear.
• Participants must be able to physically move from one location to another by crossing sand, climbing stairs, traversing floating platforms, have mobility between standing and sitting positions, crossing slippery and unlevel surfaces both in and out of the water.
• Participants may not wear any jewelry in the water with live animals.
• Participants can expect to be around large marine mammals as well as other marine animals within the natural environment. Our dolphins have been trained for interactions, but as wild animals, their behavior can still be unpredictable.
• The activity schedule is subject to change or cancellation due to weather or traffic conditions.
• The activity provider does not assume any responsibility for your valuables and/or personal belongings.
• The tour guide has full discretion to refuse service to customers based on attire, behavior, physical fitness and condition.
• This activity may be changed or canceled for your safety, medical issues or comfort.
• All participants who go in the water must wear a flotation device.
• Parking validation available.
• The Kahala pool and jacuzzi are reserved for Kahala Hotel guests only. However, the beach (with the exception of beach chairs and cabanas) is open to the public and everyone is welcome to visit the stores and restaurants while visiting the Kahala Hotel & Resort.
• Dolphin Quest’s photographers will be taking posed and candid photos throughout your program. Your program photos are available for a post-program purchase.
• Due to COVID-19, all guests must follow these policies: 1. Wear a face covering while on the property 2. Pass a mandatory health screening at the entrance 3. Practice Social Distancing when possible 4. Provide contact information when booking for contact tracing purposes
• You can book a maximum of 5.
• Children of all ages can participate in this activity.
• Each child must be 4 years old and below and accompanied by an adult (18 & over).
• You can book a maximum of 8.

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Where Can You Swim With Dolphins In Hawaii?

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If you’re looking to have an amazing experience swimming with dolphins on your next Hawaii vacation, you’ve come to the right place. We’re going to tell you everything you need to know about swimming with these intelligent marine mammals in paradise.

If you’re short on time, here’s a quick answer: some of the best places to swim with dolphins in Hawaii include Sea Life Park on Oahu, Dolphin Quest locations on Oahu, the Big Island, and Kauai as well as wild dolphin swim tours offered along several Hawaiian coastlines by tour operators like Hawaii Ocean Project .

Swim With Captive Dolphins at Dolphin Encounter Facilities in Hawaii

Sea life park (oahu).

Sea Life Park on the island of Oahu is home to a pod of Atlantic bottlenose dolphins. Visitors can participate in the Dolphin Encounter program and wade into shallow water to interact with the dolphins. Trained staff provide supervision and opportunities to feed, touch, and even kiss the dolphins.

Sea Life Park’s website states: “Feel the strength and grace of these amazing mammals as you engage in a rare opportunity for a face-to-face and hands-on personal Dolphin Encounter.”

The 30-minute Dolphin Encounter sessions happen throughout the day. The park recommends making reservations in advance due to popularity. Prices start at $229 for adults and $169 for children ages 3-11. Annual passes, military discounts, and other special rates may also be available.

Dolphin Quest (Oahu, Big Island & Kauai)

Dolphin Quest operates three dolphin encounter facilities in Hawaii – on Oahu, Hawaii Island, and Kauai. Participants can wade into shallow water habitats to touch, feed, kiss, hug, and even swim with the dolphins. Trained staff provide supervision and facilitate the interactions.

Dolphin Quest’s website describes it as an “incredible opportunity to bond with these remarkable ocean ambassadors.”

The Dolphin Quest encounters last 30-90 minutes depending on the program. Reservation is required. Standard pricing ranges from $215 for a 30-minute encounter to $515 for a 90-minute encounter. Discounted rates for Hawaii residents, military, and children under 12 may be available.

Dolphin Quest also offers encounter packages that include hotel stays.

When participating in any dolphin encounter, it’s important to follow the facility’s guidelines and treat the dolphins with respect. By booking through a reputable operator, visitors can ensure high standards of animal care and welfare.

Swim With Wild Hawaiian Spinner Dolphins

Ethical considerations when swimming with wild dolphins.

When encountering wild Hawaiian spinner dolphins, it’s crucial to be respectful of these amazing creatures. While swimming with dolphins may seem fun, we must consider the wellbeing of the animals first. Here are some key ethical considerations:

• Avoid chasing, touching, or surrounding the dolphins. This can stress them out. Keep a respectful distance of at least 50 yards.
• Never separate dolphin pods or mothers from calves. This can put them in danger.
• Limit your interaction to 30 minutes or less. Dolphins need ample time to rest and socialize.
• Refrain from loud noises or splashing near dolphins. This disturbs their echolocation and communication.
• Pay attention to dolphin behavior signals. If they start slapping tails, it means they feel bothered.

Following these simple guidelines helps ensure wild spinners aren’t negatively impacted. When in doubt, give them more space. Their wellbeing must take priority over our enjoyment.

Best Locations for Wild Dolphin Swims

Several spots around Hawaii offer excellent opportunities for responsible wild dolphin swims. Here are top ethical locations:

• Kealakekua Bay – This protected marine reserve on the Kona coast of Big Island is home to a resident pod of spinners. Early mornings typically have many sightings.
• Makako Bay near Kihei in Maui sees spinner pods daily. But exercise caution not to disturb dolphins in this popular area.
• The western shores of Lanai island offer pristine waters for encountering spinner pods migrating between islands.
• On Oahu, spots like Waianae and the Leeward coast host dolphins, especially at dawn when they return from night-time hunting.

When venturing out for a hopeful dolphin swim, go early before many boats arrive, watch carefully without approaching, and graciously retreat if signals show your presence causes distress. This encourages future friendly dolphin encounters for all.

Other Ways to Ethically See & Interact With Dolphins in Hawaii

Whale & dolphin watching boat tours.

One great way to catch a glimpse of dolphins in Hawaii without interfering with them is to go on a responsible whale and dolphin watching tour. There are many boat tour companies that offer small-group excursions led by expert naturalists to find and observe the islands’ native marine mammals.

During these eco-friendly tours, you will likely spot spinner dolphins , spotted dolphins , and bottlenose dolphins jumping, playing, and maybe even feeding. Tours often go to areas like Makua Beach on Oahu’s leeward coast where spinner dolphins frequently rest in the coves.

As the COVID-19 pandemic disrupted tourism and boating activity, dolphin numbers increased in their preferred resting habitats, to the joy of passengers on responsible dolphin cruises.

Some top-rated boat tour companies to see Hawaiian dolphins ethically include:

• Blue Ocean Whale Watch – 5-star rated eco-friendly cruises from Waianae, Oahu
• Pacific Whale Foundation – nonprofit supporting whale research through dolphin tours
• Maui Ocean Center Whale Watch – marine naturalist-guided dolphin and whale sightseeing

Volunteering With Dolphin Research Organizations

For travelers who want a more hands-on dolphin experience in Hawaii, volunteering with a reputable marine research organization is a fulfilling way to get involved. Nonprofits like the Maui Dolphin Project offer volunteer programs to aid in their dolphin population studies.

As a volunteer collecting data on dolphin pods off Maui or Oahu, you get to spend full days out on the water observing bottlenose dolphins in their natural habitat. The Maui Dolphin Project reports that over 90% of volunteers spot dolphins each trip!

Volunteering gives travelers a special chance to contribute to long-term conservation efforts while seeing these amazing creatures up close.

Through ethical whale and dolphin watching tours and hands-on research volunteering, animal lovers can observe and protect Hawaii’s remarkable marine mammals like dolphins. Seeing their joyful nature firsthand leaves you with lifelong memories and maybe even some epic dolphin selfies!

Tips For An Enjoyable, Ethical Dolphin Swim Experience in Hawaii

Swimming with dolphins can be an incredibly rewarding experience, allowing you to interact with these highly intelligent and friendly mammals up close. However, it’s important to choose an ethical, responsible operator to ensure the wellbeing of the dolphins while also having an amazing time.

Research The Operator Thoroughly

Not all dolphin swim programs have the animals’ best interests in mind. Be sure to vet any operator you’re considering to confirm they follow strict animal welfare guidelines. Reputable organizations will be accredited by the Alliance of Marine Mammal Parks and Aquariums (AMMPA) or World Association for Zoos and Aquariums (WAZA) .

These groups set rigorous standards for animal care, training, enclosure size, and conservation efforts. An accredited program is your best bet for an enriching, humane swim encounter.

Choose Natural Ocean Habitats Over Captive Programs

Opt for dolphin swims in the animal’s natural ocean environment rather than captive dolphinarium settings whenever possible. Hawaii has several operators offering wild dolphin swim tours, where small groups have brief supervised interactions with pods of dolphins freely swimming the tropical waters.

These powerful, free-roaming animals thrive in their native habitats , and there is no need for confinement or performances.

Follow All Instructions From Trainers

During your swim, listen closely and follow all guidance from the professional trainers supervising the experience. Not harassing or startling the dolphins ensures they remain relaxed and comfortable throughout the encounter.

Never attempt to touch, feed, or chase the dolphins without explicit permission from staff. This protects both you and these wild creatures.

Keep Group Sizes Small

When booking a tour, aim to select an operator that keeps swim groups small, ideally less than six participants plus trainers. Large crowds can feel invasive and stressful to dolphins accustomed to pods of only a few members.

Small groups allow the animals to approach only if they wish , rather than feeling overwhelmed.

Capture Memories Respectfully

No doubt you’ll want photographic mementos from your incredible adventure. However, refrain from using flash or making sudden movements with your camera as this can startle dolphins. Slow-motion videos and photos shot from a non-threatening distance are great alternatives for capturing the magic without disturbance.

Support Conservation Efforts

Finally, consider operators who actively contribute to awareness campaigns and preservation initiatives benefiting wild dolphins. Several non-profit organizations in Hawaii champion responsible dolphin eco-tourism, reef restoration, and ocean sustainability.

Ethical programs that integrate conservation into their business model help ensure stable future populations of these special creatures for generations to come.

Following these simple tips will lead to a memorable, mutually beneficial dolphin swim for people and animals alike. Hawaii’s dolphins are sure to astound you with their grace and charm when treated as the remarkable sentient beings they are!

We hope this guide has helped you learn about some of the best options for swimming with dolphins ethically during your Hawaii vacation. By following expert guidance, you can ensure memorable encounters that are safe and enjoyable for both people and dolphins alike.

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Jane Smith is a Hawaii resident and author born and raised on the island of Oahu. Her Hawaiian heritage shines through in her writing, infusing it with the Aloha spirit and local flavor.

Jane draws inspiration from the tropical island lifestyle - outrigger canoeing at sunrise, beach picnics, hiking to hidden waterfalls. Her works immerse readers in the beauty and culture of Hawaii.

An avid surfer since childhood, Jane often wakes early to catch waves along the North Shore. She also enjoys practicing Hawaiian crafts like lei-making, lauhala weaving, and kapa cloth printing.

When not writing or adventuring outdoors, you can find Jane sipping mai tais at the local tiki bar, listening to ukulele music at the night market, or cooking up a big pot of stew at home.

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