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Japan is truly timeless, a place where ancient traditions fuse with modern life, as if it were the most natural thing in the world.

Best Time to Visit

Best places to visit, leave the planning to a local expert.

Experience the real Japan. Let a local expert handle the planning for you.

Attractions

Must-see attractions.

Fuji Five Lakes

Fuji-san is among Japan's most revered and timeless attractions, the inspiration for generations of poets and the focus of countless artworks. Hundreds of…

Tokyo National Museum

Ueno & Yanesen

If you visit only one museum in Tokyo, make it the Tokyo National Museum. Here you'll find the world's largest collection of Japanese art, including…

A still, serene and deeply moving place, Nagasaki's Peace Park commemorates the atomic bombing of the city on August 9, 1945, which reduced the…

Nishiki Market

Downtown Kyoto

The covered Nishiki Market (Nishiki-kōji Ichiba) is one of Kyoto’s real highlights, especially if you have an interest in cooking and dining. Commonly…

Ghibli Museum

This museum is the heart of the Studio Ghibli world, a beloved (even 'adored') film studio responsible for classic, critically-acclaimed animated titles…

Shinjuku & Northwest Tokyo

Golden Gai – a Shinjuku institution for over half a century – is a collection of tiny bars, often literally no bigger than a closet and seating maybe a…

Shibuya Crossing

Shibuya & Shimo-Kitazawa

Rumoured to be the busiest intersection in the world (and definitely in Japan), Shibuya Crossing is like a giant beating heart, sending people in all…

Cup Noodles Museum

This impressively slick attraction is dedicated to, you guessed it, cup noodles. But in reality, its focus is more broad, with numerous exhibitions…

Top picks from our travel experts

24 of the best experiences in japan.

Shirara-hama

Kii Peninsula

Shirahama's main beach is famous for its white sand – though what's there now was imported from Perth in the '90s, as the original sand was lost to…

Southern Higashiyama

Michelin-starred chef Murata serves some of the finest kaiseki in the city. Located in a hidden nook near Maruyama-kōen, this restaurant has everything…

This is one of Tokyo's better kaiten-sushi (conveyor-belt sushi restaurants), with fish sourced daily from the fish market in Numazu (south of Tokyo on…

Toyosu Market

Odaiba & Tokyo Bay

In 2018, Tokyo's central wholesale market moved from its iconic Tsukiji location to this new facility in Toyosu, a structure clearly dreamed up by…

Matsuo-jinja

Hiroshima Region

A Shintō shrine dedicated to the god of sake. Sake is brewed here every year in the lead-up to Saijō Sake Matsuri. It's a five-minute walk north of Saijo…

Tsukiji Market

Ginza & Tsukiji

Tokyo's main wholesale market may have moved to Toyosu, but there are many reasons to visit its old home. The tightly packed rows of vendors (which once…

Izumo Taisha

Western Honshū

Izumo Taisha, also known as Izumo Ōyashiro, is perhaps the oldest Shintō shrine in Japan. This shrine, dedicated to Ōkuninushi, god of marriage and…

Fushimi Inari-Taisha

Kyoto Station & South Kyoto

With seemingly endless arcades of vermilion torii (shrine gates) spread across a thickly wooded mountain, this vast shrine complex is a world unto its own…

Jigokudani Monkey Park

Nagano Region

Pleasant in winter when shrouded in snow but less appealing when seasonally bare, Jigokudani Monkey Park is wildly popular. Made famous by the 1992 film…

Art House Project

In Honmura, half a dozen traditional buildings have been turned over to contemporary artists to use as the setting for creative installations, often…

Tokyo Character Street

From Doraemon to Hello Kitty and Pikachu, Japan knows kawaii (cute) and how to merchandise it. In the basement on the Yaesu side of Tokyo Station, some 15…

Northwest Kyoto

You’ve probably seen a picture of the rock garden here – it’s one of the symbols of Kyoto and one of Japan’s better-known sights. Ryōan-ji belongs to the…

Dazaifu Tenman-gū

Among the countless visitors to the grand, sprawling Tenman-gū – shrine and burial place of poet-scholar Tenman Tenjin – are students making offerings and…

Kyoto's famed 'Golden Pavilion', Kinkaku-ji is one of Japan's best-known sights. The main hall, covered in brilliant gold leaf, shining above its…

Gion is the famous entertainment and geisha quarter on the eastern bank of the Kamo-gawa. While Gion’s true origins were in teahouses catering to weary…

Hiroshima Peace Memorial Museum

The main building of Hiroshima's premier museum houses a collection of items salvaged from the aftermath of the atomic bomb. The displays are confronting…

A long-time (in club years, at least) club-scene fixture, Womb is a reliable good night out on a Friday or Saturday if you want to lose yourself in the…

Pokémon Cafe

Pokémon fans will find it hard to pass on this chance to sample Pikachu-themed food and drink, made with classic kyara-ben (character bentō) techniques …

Yellow Pumpkin

This yellow pumpkin sculpture, by Japanese artist Yayoi Kusama, has become a symbol of Naoshima. It's perched on the end of a small jetty. Pumpkins are…

Highly photogenic Dōtombori is the city's liveliest night spot and the centre of the southern part of town. Its name comes from the 400-year-old canal,…

Hirosaki-jō

Aomori Prefecture

At the heart of Hirosaki-kōen lie the ancient remains of this castle, originally constructed in 1611. Rather tragically, only 16 years after it was built…

Hakone Open-Air Museum

Occupying a verdant swath of Hakone hillside is this unmissable art safari, leading visitors past a rich array of 19th- and 20th-century sculptures and…

Himeji-jō is Japan's most magnificent castle, built in 1580 by general Toyotomi Hideyoshi and one of only a few original castles from that era (most are…

Karato Ichiba

A highlight of a trip to Shimonoseki is an early-morning visit to the Karato fish market. It's a great opportunity to try sashimi for breakfast or lunch,…

Churei-tō Pagoda

One of the classic Fuji postcard views has this five-tiered red pagoda in the foreground surrounded by cherry blossoms. It's actually a war memorial,…

Taikodani-Inari-jinja

Within walking distance of town, this thriving shrine, built in 1773 by the seventh lord Kamei Norisada, is one of the five major Inari shrines in Japan…

Planning Tools

Expert guidance to help you plan your trip.

Best Things to Do

From classic Japanese food and sights to local favorites and under-the-radar trends, these are 24 of the most inspiring experiences in Japan.

Things to Know

Be ready for a visit to Japan with these tips on health, safety and etiquette.

Transportation

With its myriad islands, towering mountains and megacities, Japan can be a daunting destination to get around. We've got everything you need to know.

Visa Requirements

From mystic mountains to mighty megacities, Japan is awash with iconic travel experiences. Here's what you need to know about visa requirements.

Money and Costs

Keep costs low when exploring Japan with these top money-saving tips.

Best Road Trips

Japan has excellent roads, dramatic landscapes and exciting regions to discover. Here are the best 10 road trips for getting to know the country better.

Traveling with Kids

No matter where you go in Japan, you’ll find it’s an easy, fun and safe place to travel with kids.

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Japan and beyond

TRAVEL to JAPAN – Tips and Information Guide (2024)

Everything you need to know about travel to Japan in our brand new Japan travel guide.

Japan is an island nation with a tremendous amount of history and culture intertwined with is present fast-paced reputation. 

From the epic wilderness of Hokkaido down to the tropical beaches of Okinawa, travelling to Japan is an experience like no other.

Whether you’re into food, culture, history or the outdoors Japan has it all. Travel to Japan is on the rise and it’s easy to see why.

Of Japan’s four main islands Honshu gets the vast majority of visitors. Travellers are in constant awe of the spectrum of Kyoto’s temples, taken captive with Nara’s deer and consumed by eating everything in sight in Tokyo.

However, the islands of Hokkaido, Kyushu and Shikoku are also home to some of the country’s most stunning scenery and are definitely worth a visit. 

Whatever you want, you can find it in Japan. Let us help you plan your journey to one of the most awe-inspiring destinations on the planet!

The Perfect 3 Days in Tokyo Itinerary

The best day trips from every city in japan [2024], 18 amazing things to do in kyoto at night (2024 guide), travelling in japan: at a glance.

Here are the basics about travel to Japan.

OTHER MAIN CITIES:

Osaka ,  Kyoto , Nagasaki,  Fukuoka ,  Sapporo  and  Nagoya  

Yen (See  current exchange rates ) (1$USD is approximately 108 yen) 1 beer is approximately 500 yen (USD$5)

ENTRY / VISA:

Visa requirements for Japan are very straightforward. Most travellers are visa-free and can stay for 15, 30 or 90 days depending on their nationality. For information about which countries are granted visa-free access click  here.

Japanese is the official language in Japan. And while most of the world speaks a fair amount of English, do not expect Japanese people to speak it. However, in some hostels and hotels, English is spoken. Before travelling to Japan be sure to learn a few key phrases to help you enjoy your travels more and, of course, to show respect for the Japanse way of life. Many signs are in both Japanese and English and announcements at subway and train stations are often in both languages.

Japan is one of the safest countries in the world for both men and women. Petty theft and violent crime are extremely rare. Stories of people leaving wallets, passports and bags on trains and being reunited with them are the norm. However, you should still be sensible and follow the usual travel precautions.

ELECTRICITY:

100 volts / Type A and B electric sockets (Be sure to get your universal travel adapter  before you leave)

TRANSPORTATION:

By far the most common way to get between cities in Japan is by using the JR Pass. Within the larger cities, you can very often make your way around using public transportation.  Traditional taxis are also available in most cities and suburban regions. And rideshares such as Uber are on the rise as well – though don’t count on one of these outside of the main Japanese metropolises.

Don’t Forget to Pack the Most Important Thing: Travel Insurance !

TOP 5 TRAVEL EXPERIENCES IN Japan

With so much to see and do in Vietnam, it really is hard to pick the top experiences.

However, we think that to truly appreciate Vietnam you need to plan to do these 5 activities during your visit.

Gorge yourself on sushi.

Japan is known for sushi. You can find it everywhere. For added enjoyment, try your hand at making it!

Book a  sushi cooking class here .

Visit ancient temples in Kyoto

Kyoto is the magical, ancient city of Japan known for being the spiritual centre of the country. Immerse yourself in the beauty and stillness of its many temples.

Check out our  3 days in Kyoto itinerary  here.

Spend the night in a Ryokan

Staying in a ryokan is the most authentic way to experience Japan. Splurge on the experience and find yourself turning Japanese after a refreshing stay!

You can stay in a  great ryokan in Murakami .

Climb/View Mt. Fuji

One of the most picturesque volcanic mountains in the world is accessible to climb, or simply view, throughout much of the year.

This is the best  Mt. Fuji day trip you can find anywhere

Get lost in a giant bamboo forest

Bamboo that stretches to the sky can be found in Kyoto. Be mesmerized by the sound of the swaying forest.

Other Things to do in Japan

Party with robots in Tokyo:  The  90-minute show  is one of the most unique and bizarre must-do activities in Tokyo. It may take you a few minutes to figure out  what you’re watching  (don’t miss that video of it). But you’ll definitely be glad you went!

Watch a sumo wrestling match . Sure, sushi can be found on every street corner. But eating it at every meal won’t give you a chance against world-famous sumo wrestlers. Catch a match and be a part of a long and sacred activity.

Cross the world’s busiest pedestrian intersection . Shibuya Crossing in Tokyo will blow your mind with the number of people moving at any given time when the traffic stops to let pedestrians cross. Head to the QFRONT building to watch 2,500 people cross the streets below.

Hang out with deer in Nara . The normally shy creatures are anything but shy as they  can be found in abundance in Nara Park . Whether you want to interact with them, or simply view them in nature, the experience is worthwhile!

Spend the night in a capsule hotel . Japan is known for tiny packaging. A Capsule hotel is just as it sounds: a tiny box-like structure intended for one person to spend the night. Warning, this is not for the claustrophobic!

Relax in an onsen . Onsens are hot springs that can be found in natural and man-made settings. You haven’t relaxed until you’ve spent a few hours in an Onsen. Just know sometimes the dress code is your birthday suit! Check out  this one in Hokkaido . Just be careful if you have tattoos, because many onsens don’t allow them.

Go diving in Okinawa . While the northern Japanese islands have a tendency to be cold,  Okinawa  is located in a more tropical climate and lends itself to spectacular diving. You’ll love the underwater world of these islands!

Go Kart dressed as your favourite cartoon character . If you’ve ever played Mario Kart and wondered where in the world you could go and  ride around a go-kart  dressed up like Mario, Yoshi, Princess Peach or your other favourite characters, this is it.

Watch the cherry trees blossom . Japan has cornered the market in cherry tree blossoms. This is so much so that every year thousands of people participate in cherry blossom festivals as the trees unload their dazzling colour across the country. If you visit Japan in spring be sure not to miss out! This  particular tour is incredible as a day trip from Tokyo .

Hike with monkeys . If you enjoy hiking AND monkeys then the 30-minute hike outside of Kyoto is for you! But if you just prefer to hike and don’t want anything to do with monkeys, there are plenty of other great trails to hike in Japan!

BE SURE TO CHECK OUT THESE  OTHER AMAZING THINGS TO DO IN   JAPAN

READ MORE...

The Ultimate Travel Guide to Chino in Nagano, Japan

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There are plenty of amazing places to visit in Japan. Depending on your interests, trip duration and time of year you will find plenty of things to do during any length of stay. 

There’s a reason Tokyo is considered one of the most incredible, vibrant, unique and fascinating cities on the planet! Where ancient meets modern, history rubs shoulder with the future and the world’s best cuisine is out in full force.

Japan’s capital and a city full of awesome things to do !

A city where ultra-modern meets ancient and you can  do just about anything  you can imagine.

A magical place to  explore Japan’s rich culture and history .

Get away from the cities and explore the gorgeous island of Hokkaido !

For more information on specific things to do in the top places to visit in Japan, reference our following city travel guides: 

• 3 Day Tokyo Itinerary
• Day Trips from Tokyo
• 3 Day Kyoto Itinerary
• Day Trips From Kyoto
• 3 Day Osaka Itinerary
• Day Trips From Osaka
• 3 Day Yokohama Itinerary
• Day Trips from Yokohama
• Hokkaido itinerary
• Hokkaido activities

BE SURE TO CHECK OUT THESE OTHER AWESOME PLACES TO VISIT IN JAPAN . 

BEST JAPAN TRAVEL ITINERARY

Depending on whether you are starting from scratch or have a general idea of what kind of things you would like to see and do, we’ve put together a few itineraries that are sure to leave you wanting for nothing at the end of your visit. 

There are so many amazing things to do in Japan that planning an itinerary for your travel can be a little overwhelming. 

In this section, we’ll not only help you plan a 1-, 2-, or 3-week Japan itinerary but also give you an overview of many of the places you might want to consider visiting and things you may want to do. 

Of course, no one-size-fits-all plan will suffice. But if we were to head back to Japan these are the top places and things that we would want to do! 

KEEP AN EYE OUT FOR  AWESOME DAY TRIPS  FROM EVERY MAJOR JAPANESE CITY

3-Week Japan Travel Itinerary Highlights

Even with a country that seems as small as Japan, three weeks is hardly enough time to get started in seeing it all! 

However, with three weeks you can have a really nice time both spending more time in places many people only glance by as well as visiting some places that most people don’t see when they visit Japan.

Here’s an overview of how we’d spend 3 weeks in Japan. 

2-Week Japan Travel Itinerary Highlights

With two weeks to travel to Japan, you are going to have to cut out some of the nicer places you could see with an extra week or two. 

But the good news is you are still going to see and do a lot while you are here! 

This is an idea of how we’d spend 2 weeks in Japan. 

1-Week Japan Travel Itinerary Highlights

If you only have 1 week to visit Japan, don’t worry it is definitely worth your time. Of course, you’re going to have to pick and choose where you go and what you do much differently than if you had more time. 

And you likely won’t want to spend all of your time travelling from one island to the next. 

So if we had just 1 week in Japan, this is how we’d spend it. 

JAPAN TRAVEL PLANNING

You’re well on your way to becoming an expert when it comes to travel to Japan! Now we’ll fill you in on the rest.

Best Time to Visit Japan

There really is no best or worst time to visit Japan. The timing of your trip all depends on what you want to see and do and how willing you are to share your Japan travel experience with other travellers. 

Across the country  sakura  (cherry blossom) season in Spring is one of the most popular times to visit. But it happens at different times across the country due to the differences in climate from north to south along the island chain.

Another less popular, but no less stunning, time to visit is  Autumn  as the leaves begin to change colour.

Whilst this doesn’t quite bring in the crowds like  sakura  season does, the sheer array of colours on display is absolutely stunning, particularly on Japan’s most northerly island, Hokkaido. 

Summer  brings sweltering temperatures and typhoons in the south. However, Japan is extremely well prepared for such events. As such is still possible to travel to Japan during this of year. 

Winter  brings some of the world’s best skiing on Hokkaido as snow makes some roads and hiking trails impassable. However, this is also the best time to see the famous ice flows close to the Shiretoko National Park.

And, of course, it’s a great time to shred some powder if you’re looking for some world-class slopes! 

Japan Travel Budget Guideline

Japan has an unfair reputation for being incredibly expensive. And whilst you could easily empty your bank account in a short time, it is possible to travel in Japan for less money than you think.

Budgeting Tips

To make your money go further here are a few tips: 

1. Purchase the rail pass you need. There are a huge number of different types of rail passes available in Japan. This is your one-stop-shop for a variety of rail passes. 

2. Take advantage of low-cost internal flights. You can fly affordably between most major cities.  

3. Utilise convenience stores for finding cheap and delicious eats. 

4. Japan has an extensive and reliable night bus service. Use it to save on travel and hotel fees. 

5. Limit your alcohol intake, it’s surprisingly expensive. 1 beer = 500-600 yen (USD$5-$6).

6. Check the subway passes available in the city in which you’re staying and purchase the rail pass you need.

CHECK OUT OUR  JAPAN BUDGETING GUIDE  TO HELP MAKE YOUR MONEY GO FURTHER.

But there are a few things you should know about the different budgets at which you can choose to travel.

Note: Budgets shown as Single Traveller / Couples per day. 

Budget Traveller ($50-60 Single / $80-110 Couples)

Hostels are the best options for single budget travellers. However, if travelling as a couple it’s often cheaper to get a private room. 

There are plenty of awesome free things to do all over Japan. You will need to think outside the box and do your research but it is very possible to travel in Japan on a budget like this.

Your meals will likely come from low-cost restaurants and corner stores. And you’re likely going to spend a fair amount of time walking and taking public transportation. 

Mid-Range Traveller ($60-100 Single / $120-180 Couple)

Whilst you may not get much of an upgrade on the accommodation front, travelling in this budget range will put you in the position to possibly rent a car to explore parts of Japan that are more difficult to reach. 

In addition, you may be able to spend more time eating in some funky izakayas and sushi restaurants and participate in a few formal tours. 

Luxury Traveller ($250+ Single / $400+ Couple)

Luxury hotels and fancy restaurants are the order of the day here. If money is no object then travelling in Japan can extremely luxurious! 

For instance, you can stay in beautiful ryokans instead of hostels or hotels. And you can order a variety of different meals to enjoy while dining at some of the finer restaurants. 

Of course, you’ll also be able to do more by way of renting a car and/or joining up on a variety of different tour groups to keep your itinerary completely packed. 

Getting To and Around Japan

Japan is an island nation, thus travelling to Japan is limited to only air or water transportation.

The majority of International Flights will take you to Tokyo’s Narita or Haneda Airport’s or Osaka International Airport. From there you will connect, as necessary, to other Japanese destinations.

Entry Requirements

Visa requirements for Japan are very straightforward.

Most travellers are visa-free and can stay for 15, 30 or 90 days depending on their nationality. For information about which countries are granted visa-free access click  here.

Getting Around Japan

Travelling in Japan is both easy and convenient. 

The public transport network is wide-ranging and extremely reliable. And compared to many places in the world, it can also be quite affordable. 

Additionally, hiring a car is both easy and safe. 

Travelling by Air

Japan has an excellent domestic air travel network. There are two passes run by  JAL  and  ANA  that will allow you to take domestic flights for around $100.

The price can sometimes vary depending on where your origin and destinations. 

If you plan this effectively with other transport options available it has the potential to make your visit to Japan even more convenient and affordable.  

Travelling by Car

Although the country is fairly well connected with both public and private transportation options, hiring a car is an excellent option for travelling in Japan.

The best part is that it is not as difficult as you may imagine. 

Driving in Japan is safe and easy. For Hokkaido, Kyushu and Shikoku, a car is the best way to see most of each island’s most beautiful sights outside of the city centres. 

Travelling by Bus

There are a number of bus companies operating in Japan. The biggest of these is  Willer Bus Service.  

Not only are fares convenient and affordable, but they can also help you consolidate expenses if you travel at night. 

Combining overnight bus travel with a JR pass can save you a fortune as the difference in price between regional, 1 week national and 2-week national passes are huge. 

Travelling by Boat/Ferry

Often the only way to access some of Japans smaller islands, particularly in the Seto Inland Sea, is by boat or ferry. Japan boasts an excellent maritime transport network. 

Generally, ferries are affordable and in some cases, they are covered by a JR pass (the ferry to Miyajima being the most well-known example).

Naturally, the costs increase if you ferry a car or if you are taking a long-distance ferry.

Travelling by Train

Japan’s train network is simply incredible as it can take you from the north of Hokkaido to the south of Kyushu. 

But it can also be confusing as, like with a lot of things in Japan, there is a myriad of different options available to you. 

PURCHASE YOUR JR PASS TODAY

How to Maximise a JR Pass

Because your travel to Japan will very likely involve transportation on a JR line at some point, we’ve put together a few tips to help you plan your JR Pass use accordingly. 

• Download  Hyperdia  – This amazing app allows to research train times and more importantly prices. Currently, it is free to use for 3 months (after that you will need to pay). You can work out which JR pass is the best financial option. Do note that the seat fare (sometimes two-thirds of the cost) is not optional, you will need to pay it.
• You don’t need a rail pass for your entire time. Some people may be visiting Japan for 2 weeks and will buy a 2 week nationwide JR pass. You are likely not going to be using the train every day and it’s likely you will pay more than you need to. 
• Activate your JR pass at the right time. To activate you pass you will need to go to the station and inform them of when you want to activate it. Make sure you activate it when you really need it so you can get the most out of it.
• Check out the regional passes. There are numerous regional passes available that are much cheaper, but they cover a smaller area and don’t last as long. However, they can be a fantastic option. Combining such passes with night bus services can save you plenty of money. 

Apps and Technology

Japan is definitely well connected when it comes to technology.

When you visit Japan you are likely going to want to remain connected to the outside world as well as take advantage of mobile apps that make travelling through Japan a little easier. 

Here are a few we think you should definitely acquaint yourself with prior to your travels:

• Hyperdia  – Hyperdia is the premiere app for helping you to understand the transportation system in Japan. Find the right rail line, station and even schedules to help navigate what could otherwise be a complicated transportation system. 
• XE Currency  – Transfer, monitor and calculate currency as the need arises. This app may not be totally necessary as you are typically tied into rates the banks charge for services. But it is handy to have around. 
• Express VPN – This will protect your sensitive information wherever you travel – not just in Japan. Be sure to have this to keep your online information secure as you travel. 
• GuruNavi  – This app will help you to find food options in whatever prefecture you happen to be at the moment. You can search through different types of cuisine as well as to filter your selections for things like English-speaking staff and WiFi availability. 
• Google Translate – Even if you don’t know more than a handful of Japanese words, iTranslate will help you communicate as you travel in Japan. 

Best Things to Eat in Japan

Japanese cuisine is justifiably one of the worlds popular. It focuses heavily on high-quality ingredients and as a result portion sizes are smaller than you may expect.

Although fried dishes are common in Japanese cuisine, Japan has the lowest rate of childhood and adult obesity amongst the OECD nations.

This is down to a mixture of smaller portions and a culture that promotes restraint and health.

Yakiniku:  Japanese BBQ. These restaurants can be found all over Japan, and it is very rare that they are anything other than delicious. Many offer time based all you can eat/drink deals. Look out for the characters 放题 as they usually don’t advertise this in any language other than Japanese. 

Katsu Curry:  Fried chicken or pork cutlets smothered in Japanese curry. Heaven on a plate. 

Kushikatsu:  All manner of meat and veg skewered and deep-fried. 

Sushi and Sashimi:  This can go from cheap to eye-watering expensive. Conveyor belt sushi restaurants offer the cheapest prices. Be brave and try delicacies like sea urchin, horse or chicken sashimi.

Sukiyaki:  Meat and vegetables cooked in a hot pot with a small amount of water and soy sauce. 

Ramen:  The nations most popular noodle dish, often an excellent budget option. 

Gyoza:  Pan-fried dumplings, often filled with pork. 

There is certainly much more available than this, but hopefully this gives you a quick overview. 

Convenience   Stores:  For budget eating options convenience stores like lawsons, family mart and 7-11 are often an excellent option for a cheap and hearty meal! 

Izakaya : No mention of eating in Japan would be complete without mentioning Japan’s most famous eating places; the Izakaya (居酒屋).

An izakaya is a Japanese pub that is generally a place where friends, colleagues and family members will go to eat, drink and chat. 

The huge menus consist of small plates that are shared amongst the group. Expect to find sashimi, yakitori, cold dishes, salads, fried dishes and desserts.

ACCOMMODATION IN JAPAN

Japan has a huge range of accommodation options. The most obvious difference is whether it’s a Japanese or western style room.

In Japanese style rooms, you will be sleeping on tatami mats on the floor, which are actually incredibly comfortable.

This option is far more common outside of popular tourist destinations. Western-style rooms have regular beds. 

Many single rooms in hostels, guesthouses or hotels will have bunk beds to fit more people. This will usually be stated when booking.

It is not always the most romantic option but it does help you get more bang for your buck. 

Types of Accommodations

Whilst hostels exist in Japan, they are not as cheap South East Asia. There is a reasonably good hostel network throughout Japan. But hostels are not as common or widespread as in other popular travel destinations.

If travelling in Japan as a couple or pair, a hotel room is often cheaper than 2 beds in a dorm. It’s always worth comparing, hostels are not always the cheapest option when there’s more than one of you. 

Western-Style Hotels

These will be the traditional hotels that you would find in most places in the world.

They include major Japanese and international brands and are more common in larger cities.

You can expect amenities and comfort similar to those you’d find in other destinations. 

Capsule Hotels

A unique way to spend a night or two in Japan is in a capsule hotel. As the name suggests, these are small enclosed spaces usually only large enough for a bed.

Sometimes you will have a television and a small storage space. But more often you can expect to have to stash your gear in a locker. You’ll also, obviously, be using shared restrooms. 

Traditional Japanese Ryokans offer luxurious stays in often gorgeous accommodation and locations. However, they can sometimes be very expensive.

It’s not uncommon for Ryokans to have an onsen. But if you want an authentic Japanese overnight experience you won’t find anything that surpasses a stay in a Ryokan.

Another good option in recent years is AirBnB, and there are more and more amazing places popping up to stay for very affordable prices every day.

As is typical in many destinations where Airbnb accommodations are popping up, you’ll likely find great value and a little more personal space with an Airbnb stay. 

Onsen Hotels

Last, but by no means least; Onsen Hotels. In short, these are hotels that have an onsen attached.

They cover a wide variety of budgets but often they are not the cheapest options available.

However, the luxury of being able to have an onsen whenever you want is well worth it. 

Just note that with onsens there are some basic rules to follow. These will often clearly displayed, but here they are:

• You must be completely naked – no bathing suits. Leave awkward at the door, with your clothes. 
• Do not put your towel into the onsen water. Most people wrap it around their head.
• Shower before you enter the onsen, taking care to splash others with your shower water.

Or, if you’d like to check out a few options on your own here are a few resources to get you started!

JAPAN TRAVEL TIPS

Travelling in Japan can definitely be rewarding. But it can also be a bit of a headache – especially if your knowledge of the Japanese language and culture is limited. 

Further, not being prepared for adventure can hamper your optimism as well.

Imagine you’re all set for your day of walking around majestic Kyoto and you failed to pack an umbrella or raincoat. 

Of course, you have your own reasons for travelling to Japan. So likely you know whether you plan to dive in Okinawa or climb Mt. Fuji. 

But for everything else in your journey, let us remind you of a few travel tips for Japan to make your adventure safer, more enjoyable and more affordable. 

General Japan Travel Tips 

While there are  many basic travel tips  we suggest you use when travelling to Japan, there are also plenty of Japanese-specific tips that will make your visit the best it can be. 

Here are a few we recommend you consider as you plan your trip to visit Japan: 

1. Research Cultural Norms and Behaviour

Japan is a country with a very strong national identity and behaviour. Breaking these behavioural norms is most definitely frowned upon. 

Here are a few basic Japanese cultural expectations:

• Do not talk loudly or answer your phone on the subway, bus or train. 
• Do not eat on the above. 
• Walking and eating are sometimes frowned upon. 
• Stand on the left-hand side of an escalator. 
• Follow the rules in an onsen.
• Do not litter – Japan is immaculately clean. 

If you’re not sure if something is ok, just ask.

Many Japanese people know that foreigners are unlikely to be aware of Japanese norms and expectations and will be happy to help you. 

2. Eat, Eat, Eat.

Japanese food tastes so much better in Japan. Take the opportunity to try things that you are very unlikely to find in your home country. 

3. International Drivers Permit

If you plan on renting a car in Japan you MUST have this document.

Without it not only will you be unable to rent a car, but you also will not be given a refund if you have already paid. 

4. Take your own chopsticks

Single-use chopsticks are the norm in Japan. Take your own and do a little bit for the planet. 

5. Do your research

A bit of planning and research does make a real difference, especially for utilising public transport. Getting a handle on this will leave you in the best place to get the most out of your trip. 

6. Show respect and places of worship:

All temples and shrines will have rules and guidelines clearly displayed in English or with pictures, yet some people are still not able to understand them. Don’t be one of those travellers that give everyone else a bad name. 

7. Remove your shoes

This is common everywhere in Japan. In some cases, you may need to remove them before entering the lobby of a hotel.

However, it is more common that you are expected to leave your shoes in the coves next to the door of your hotel room. This is especially common in more traditional Japanese hotels. 

8. Embrace Japanese toilets

The gadgets available in Japanese bathrooms are the stuff of legend. Soft music can be played so no-one can hear you doing your business, seats can be warmed on cold winter mornings and the variety of spray options will leave you feeling as clean as a whistle. 

Japan Packing List

We always travel with a  core packing list  wherever we go. And when it comes to Japan, many factors will affect what else you need to bring along with you. 

Check out our  travel essentials  and be sure to add any of the other additional items listed below. 

TRAVEL INSURANCE. SIMPLE & FLEXIBLE.

Which countries or regions are you traveling to, what’s your country of residence, enter traveler’s age, staying safe in japan.

Japan is a relatively safe country in which to travel.

Clearly you should always practice some basic safety guidelines no matter where in the world you travel. 

• Keep copies of your passport and financial documents in the event they are lost or stolen. 
• Don’t be flashy with expensive items or cash. You’re not very likely to be targeted as a tourist in Japan. But this would surely set you apart. 
• Avoid travelling alone at night. Call a taxi or Uber in advance and wait inside the venue until it arrives. 
• Be aware of your surroundings, particularly if you’ve had a night out drinking. 
• Keep your personal items close. Pickpocketing is about as bad as you can expect in Japan, so make sure your purse, wallet and phone, etc are secure particularly when travelling in crowded public transportation.

We won’t bore you with a more extensive list. Unless this is your first trip out of your home country you’ll be better off when you travel in Japan than many other places in the world. 

If this is your first trip, congratulations!

If you practice many of the same common-sense habits you would at home, then you’ll be quite safe and enjoy your time in Japan. 

Staying Connected in Japan

Japan is an ultra-modern country, particularly when it comes to technology. Thus staying connected when you travel to Japan will be no issue. 

Of course, like any place in the world, the further you go away from metropolitan areas the more you can expect slow to no-service in areas. 

For phone and data service, first check with your local cellular carrier to determine if your current plan will cover you when you travel to Japan.

In many cases, carriers have expanded their international coverage to popular places such as Japan. 

If not, they will likely have a very expensive option for you to purchase on a daily/weekly basis.

We feel like your money will go a lot further if you consider a few other options. 

Purchase a SIM Card

First and foremost is to pick up a local SIM card upon arrival in Japan. You will need to make sure that your device is unlocked before you can switch SIM cards.

However, this will be a reasonably inexpensive and fairly common way to access Japanese cellular networks without paying outrageous international travelling fees through your home carrier. 

Rent a Portable WiFi Device

A second option would be to  rent a portable WiFi device  that will allow you a certain amount of data/service over a set period of time.

These are relatively affordable compared to most cellular plans’ international options.

You’ll typically have to pick these up from central locations such as the airport or train station. But it’s likely you’ll be passing through here anyway. 

Access Free WiFI

And finally, you could always just ensure that your device is on aeroplane mode and then hop from one WiFi hotspot to another.

Plenty of places in the towns and cities you will visit will offer WiFi.

From restaurants, hotels, railway and train stations and even some public spaces, you’ll find many venues that will cater to your need to stay connected. 

Be a Responsible Traveller in Japan

Being a responsible traveller in Japan is important on many levels.

First, you represent yourself wherever you travel.

Nobody likes a jerk – especially people minding their own business in their own country.

Taking the time to learn about Japanese customs and culture will help you understand how you can be more responsible when you travel to the country. 

Second, you represent your home country and other travellers. If you act or say things that reflect poorly on yourself while travelling in Japan then these actions also reflect poorly on other travellers.

While stereotypes suck – the truth is that most people form opinions based on first experiences. So let’s try to make your interactions with others positive while travelling in Japan.

Additionally, the resources of the world are limited.

Even though you might have certain customs or routines back in your home country does not mean you need to extend them when you travel to Japan.

For instance, carrying a reusable water bottle is loads more responsible as a traveller – although you may not think twice about using disposable bottles back home. 

Key Japanese Travel Phrases

You don’t have to be fluent in Japanese to have a great time when you travel to Japan. But it does help to know a few key phrases.

This will not only assist you in your travels but it will also show respect to the local Japanese people that you are doing your best to assimilate into their culture. 

Books To Read About Japan

Maybe you already know everything about Japan. Chances are you don’t!

But even if you are well-read, here are a few suggestions that might be worth your time while you’re on the plane to Japan. 

A Geek in Japan . A fascinating read that takes you into the heart of understanding Japanese culture. This is a top pick among most Japan travellers.

Memoirs of a Geisha . Perhaps the. most well-known book in recent times thanks to its popularity as a movie. The historical fiction follows the story of a young woman thrust into the life of a geisha.

Rice Noodle Fish . A creative way of exploring Japan from a culinary standpoint. Tantalizing pictures of delicious food accompanies the personal story and in-depth information about some of Japan’s best eats.

Hokkaido Highway Blues . Follow a hilarious and entertaining journey by the author to traverse Japan in stride with the cherry blossoms. Meet a cross-section of Japanese culture through the lens of the author.

BOOKING RESOURCES

I know, I know – we’ve already mentioned these resources a bunch in this travel guide.

But here’s the thing… we know you’re going to want and need these resources to help you save money and have a more enjoyable trip

Table of Contents

Read our vietnam posts, budget travel in japan – ultimate backpacking guide [2024], 25 awesome things to do in tokyo, japan, 7 best day trips from osaka, japan (2024 travel guide), 12 awesome things to do in hakone, japan (2024 guide).

• Tokyo Cheapo (繁體中文)

Best Free Apps for Easy Traveling Around Japan

Smartphones are the new guidebooks, translators and maps of travel combined—and in Japan, they’re pretty much indispensable.

Even if you like to be old school, or managed just fine in the rest of Asia without one, in Japan a smartphone can seriously save you. Whether it’s the surprising lack of English (or the confusing examples that are there) or finding that random hostel you booked three months ago, sometimes having a digital friend can make all the difference. We would say this of course, being a website, but we also promise we’re telling the truth. To prove it—here are the best apps and websites for traveling in Japan. Read it, try them, have a great trip and then email us to say thanks (only kidding, it’s Japan—you’ll have to fax our robot secretary).

• 1. Transport Apps
• 2. Food and Restaurant Apps
• 4. Language Apps
• 5. Money and Conversion Apps
• 6. Safety Apps
• 7. Bonus Social Media Apps

One thing to be aware of : Japanese websites and often apps too, are not known for their great interfaces. Not sure why they haven’t quite caught up here, but keep in mind that even the newest apps—if created by Japanese companies—might seem clunky, unintuitive and sometimes just downright bad. We suggest you try a few and see which ones work for you.

1. Transport: The big one

Trains are a fantastic way to travel, from the bullet train to the metro. Working out the best routes and the times can be a bit confusing though, just take a look at the metro maps in Tokyo for inspiration there. For this, we suggest that you combine two apps (or an app and a website anyway).

Google Maps (we know, keep reading)

We suggest Google Maps to figure out where your nearest stations are. It’s an obvious one, we know, but it’s a good one, especially when paired with our other suggestions. For actual A–B transport it’s pretty reliable in Tokyo too, but less so elsewhere. Download the areas you’re traveling to beforehand if you’re not getting wifi, and pre-save locations, then you can find them offline!

Pros : Great for location, especially if offline and lost Cons : Have to download sections in advance Available on: Android and Apple

Hyperdia: For A–B travel

• For figuring out the actual journeys,
• Hyperdia is your friend.

Available in English, Japanese and Chinese, this site is updated very regularly with information from Kotsushinbunsha, so it’s about as reliable as it gets. The only issue is you need to know your stations before you start (which is where Google Maps comes in). Giving you full train routes across the country with the added option of selecting (or excluding) not only bullet trains but JR Pass–friendly ones, it soon becomes indispensable. There are also options for highway buses—check them out if bullet trains start looking too pricy!

Pros : App allows first and last train search (website does not) Cons : Needs station names Available on: Android and Apple

Tokyo Subway Navigation: Get to know Tokyo

For specific Tokyo travel, this app is good for getting to know the city. It navigates around a detailed subway map and gives you a simple time, price and transfer list alongside the line you need to catch, and the direction. You can choose from entering station names or finding the station on the map. This makes it great for figuring out routes and getting to know Tokyo.

Note: There is a ‘for tourists’ version of this app—but we’re not entirely sure why, except you might just prefer the interface which is a bit cleaner and allows you to navigate between lines, stations and services like Lost and Found. This app doesn’t work offline, which is odd as the regular app does.

Pros : Handy map for familiarization and works offline Cons : Intense for cartophobics Available on: Android and Apple

Suica Card: Track your travel

If you’re already planning to use a Pasmo or Suica Card , firstly, well done, and secondly, why not app it up? You can use The official JR Suica App to track the balance, load and use tickets on your phone which is super handy—but it’s currently only available in Japanese and on iPhone. For Android users, you can connect your Suica to Google Pay instead. For Pasmo users you can . . . get a Suica? There isn’t an official Pasmo App at the moment, but there are some unofficial options out there (this is also the case for Android Suica users).

Pros : Can be linked to Apple or Google Pay Cons : Only in Japanese, not always smooth running, no Pasmo app Available on: Android and Apple

2. Food: Avoid getting hangry

With over 160,000 restaurants to choose from, and only our reccomendations to help you (only kidding—but not really), finding dinner can become slightly overwhelming after a day’s worth of sightseeing. While there’s a solid point to be made for wandering into whichever spot tickles your fancy, there’s also a good one for going to great places you’ve previously looked up.

Tablelog (search for 食べログ)

This is the food bible of Japan, and while it is in Japanese, Google Translate/Chrome is your friend. Tabelog has photos, extensive reviews and a tough rating system though. The general rule is that anything over 3.5 stars is decent, anything above 4 is great and if you see a 4.5 it’s exceptional (and rare). If you have the time and patience, you can translate the reviews to find reccomended dishes, or just use the main page to check stars, location and photos.

Pros: Extensive and peer reviewed with lots of details Cons: Crowd sourced, so sometimes info can be a little inaccurate Available on: Android and Apple

Gurunavi: The food encyclopedia

The contender for biggest food encyclopedia of Japan, Gurunavi (short for “gourmet navigator”) is a huge compendium of dinner options. Available in English, it is certainly more tourist user–friendly, allowing you to select down to very specific categories. You can see average prices, availability of English-speaking staff, address, nearest station—it has everything, except ratings. So, potentially check out locations here, then see their rating on the Tabelog website.

Pros : Huge amount of information Cons : No peer reviews so no clue on quality Available on: Android and Apple

Happy Cow: Go green

If you’re vegetarian, vegan or otherwise specific about your food then Happy Cow is your new best friend. Providing locations, ratings and reviews of all the veggie-friendly establishments in the area, Happy Cow is the easiest way to find meat-free meals in Tokyo (and beyond). If you pay for the full app, you can save locations offline, otherwise the free version works fine, You can even search cities in advance.

Pros : Reliable due to customer reviews and updates. Cons : Can’t save locations offline, iOS version not free Available on: Android and Apple (not free)

3. Wifi: Keeping connected

If you’re not planning on renting portable wifi , or getting a SIM card during your stay in Japan, then finding free wifi will become your new hobby. To make your life easier (and less Starbucks orientated) you can download these apps (in advance) and get on the net, as the cool kids say. This is our best list of cafes to go for wifi , so if you pair them up, you’ll be living the life of a well-connected and well-caffeinated riley.

Travel Japan Wi-Fi: All the wifi

With over 200,000 hotspots across the country this app lets you connect automatically, eliminating the annoyance of signing in eight-thousand times a day. The map function allows you to find the nearest spots and can be downloaded to work offline which is great. The spots to look out for are the blue-lettered Wi2 (and many variations)—you’ll start seeing them everywhere and can get pretty strong connectivity.

Pros : Has offline map, autoconnects to nearest hotspots. Cons : Requires social media log-in. Available on : Android and Apple

Japan Connected Free Wifi: Almost all the wifi

Another similar app with 170,000 spots and auto-connect features to avoid constant signing-in. The app has a map function too and works in 16 languages, which is pretty impressive.

4. Luggage storage: The Ecbo App

4. Language learning: Get talking

Even if you’re only here for a few days, the ability to get a few sentences out and recognize the odd character can be really helpful. If you’re a keen linguist, you might be well on top of this already—general language apps like Memrise and Duolino are good for building vocab and basic grammar. Meanwhile, WaniKani, Obenkyo and Anki all offer a more in-depth experience—the ones below will be great while you’re on the move though.

Google Translate (Again, we know—keep reading)

While you have probably used it here and there, Google Translate has a couple of features that really make it stand out. The best one is the camera function—see a sign, snap a picture and read the contents (it’s especially perfect for menus). Remember to save the Japanese option for offline use and try the writing option too if your camera can’t read handwritten kanji. As an add on to this, use Chrome when you can—it auto-translates websites which helps when researching.

Pros: Camera option makes menus a breeze Cons: Are there any? Available on: Android and Apple

Imiwa and Yomiwa: In-depth Google Translate

If you’re aiming to learn while you go, Imiwa and Yomiwa are similar to Google Translate in function, but also offer explanations of kanji and their radicals (the lines that make them up). These apps more for middle-range learners and great if you want to learn new kanji you spot when out and about. Imiwa has writing and reading practice while Yomiwa has the camera app—those with iPhones can combine the two for a stacked version of Google Translate.

Pros: Yomiwa works offline, Imiwa has a camera function Cons: Imiwa is only available on iPhones Available on: Imiwa is only available on Apple . Yomiwa is available on Android and Apple

Dr. Moku’s Hiragana & Katakana: Easy learning

If language learning isn’t really your thing, this app can be a fast way to learn the two phonetic alphabets: hiragana and katakana (not kanji, the Chinese symbols, although there’s a version for that too). The app employs the mnenomics method—using visual keys to help you remember each symbol’s corresponding sound. Learning these two alphabets can be very handy; hiragana can often be found written above kanji so children can read them, it’s especially handy for train station signs. Katakana is used for foreign words and is usually found on menus—so if you combine the two you’ll have a real head start without worrying about grammar. Note : Only the trial is free, so give it a go and if it works for you, it’s worth it.

Pros: Visual approach to learning Cons: Full version not free Available on: Android and Apple

5. Cash money: Currency converters and paying on the go

Japan is a cash-based nation and making sure you have some (and knowing how much) is key to having a good time. Flashing your Mastercard, Visa or Amex isn’t going to help you much in Japan, unless your in a large store or hotel. While the rest of the world has moved to contactless and beyond, here you’ll need to find ATMs and have backup cash on you. If that makes you nervous, remember Japan’s low crime rate (when it comes to theft).

The XE Currency Converter: How much is that exactly?

Remembering exactly how many thousands of yen make a few dozen dollars can be pretty confusing, especially if you’ve been country-hopping for a while. The XE app provides up-to-date conversions between dozens of different currencies and allows personalized settings. You can send money, check the exchange rates and track up to ten currencies at a time, allowing you to plan ahead if you’re moving on. If you’re looking to send money to Japan we have some tips , and a few for if you’re sending it back home as well.

Pros: Easy to use, allows personalization Cons: Source currency selection annoying to change Available on: Apple and Android

Google and Apple Pay: Skip the coins

Japan’s issue with cards is one of trust, and having pre-loaded cards like Suica or Waon is much more popular. The cards are accepted in lots of chain stores as well as being used for transport (in Suica’s case) and have now been linked to Smart Payment Systems Apple and Google Pay. This weird intersection of technologies is not yours to question, but you can make the most of it and use the apps to connect to cards and pay using home funds. We don’t suggest you rely on this for all costs but pair it with cash as well, as many places still don’t accept anything but the real deal.

Pros: Reduces amount you’ll need to withdraw, good backup Cons: Requires Suica or WAON to connect to, only accepted in some locations Available on: Android and Apple

6. Emergency and safety Apps: Literal lifesavers

So along with cherry blossom and hot springs, Japan’s close ties with nature also mean pretty frequent natural diasters (compared to most countries). Earthquakes, flooding and landslides are the most common, and while we’re not trying to bring down your holiday mood, if the worst does happen, it’s better to be prepared. While Japanese phones have in-built systems to notify you, many still prefer the app below. While you’re here, there’s also personal disasters to consider as well. Break a leg on a night out? Need some emergency dental treatment you weren’t expecting? There’s an app for that too …

Yurekuru Call: Earthquake early warning system

This is the most popular app in Japan for earthquake warnings, offering a good early notification system (often faster than built-in phone options) as well as info on the quake’s epicenter and strength. You can set your location as well as threshold for notifications based on seismic strength. The app works in English and allows for the option to be notified of early warning drills should you wish to participate. While all systems only offer a few seconds warning, they can give you time to get into a better position.

Pros: In English, allows personalization. Cons: Location use while offline can affect battery Available On: Android and Apple

Japan Hospital Guide

If you’re not indestructable (and even if you think you are), this app can be a lifesaver if you have an accident. Hospitals in Japan are a bit of a nightmare (closing for lunch, closing on weekends, closing on alternate staff member’s birthdays, and so on) and that’s before we even reach the language barrier. Luckily, the Japan Hospital Guide offers A Google Maps–based navigation system for clinics and hospitals including opening times, contact numbers and directions. Keep in mind that the app requires your location to function, so give it access in advance.

Pros: Easy interface, provides nearest to location. Cons: Crashes more following recent update Available on: Android and Apple

7. Social media special mention: LINE

There are a few apps that can be really handy, but don’t quite fit into any of our categories. LINE is an app only really used in Japan and was launched to help with communication following the 2011 Earthquake in Eastern Japan. It’s a messaging app and although there are timelines and profiles, etc., most people don’t really bother with that. LINE is good for adding new ‘friends’ you don’t necessarily want to add to your real-life social media (meta much). The messaging app allows for calls and blocking, so use them as you wish. It is also used by lots of stores and sites for discounts (scanning QR codes, etc.), so if you’re planning on shopping it can be handy to have.

Pros: Great for creepers and discounts Cons: Annoying to set up—requires a phone number (so set it up before you leave for Japan) Available on: Android and Apple

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• Japanese language

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THE ULTIMATE JAPAN TRAVEL GUIDE

Japan is indeed one of the most beautiful countries in the world, filled with a mix of everything. From the hustle and bustle of Tokyo down to the laid-back Okinawa, it’s a timeless country respecting the past while leading the way with advanced technology.

While you may find Japan exceedingly modern, you will find vast opportunities to connect with their fascinating traditional culture. From exploring Japan’s rich culinary scene to wandering through the majestic temples, you will never run out of things to do when visiting the beautiful country.

Discover some tips and the 15 must-do’s with our ultimate Japan travel guide, where you can find out what to do, where to eat, and the best hotels to stay in on any budget!

TIPS WHEN TRAVELLING TO JAPAN

Besides planning where to go and which activities to do, what else do you need to know before taking your vacation in Japan? Here are a few tips and practical information to make your trip hassle-free:

1. Bring cash  

Japan is a mostly cash-based society so bring all the cash you can and also ways to get more. Bring a coin purse as well, since everything below 500 yen is coins.

2. Learn Japanese

Learn Japanese, especially the phrase “Do you speak English?” for better communication. People in major tourist attractions or public transportation areas are where you can find help in answering your queries.

3. Get a stable Internet connection

Getting Japan wifi for tourists is essential to avoid getting lost. Through a stable Internet connection, you can make calls, translate Japanese, check maps, and research about the areas you plan to visit.

4. Save money when touring around

To save money venturing out of Tokyo, we recommend that you get a Japan Rail Pass. If you want to save up on meals, have your biggest meal during lunch, which are more affordable and come in big servings.   Make sure that you track your expenses as well, which also keeps you aware of how much you spend.

15 MUST-DO’S IN JAPAN

1. see the beautiful and blooming cherry blossoms of tokyo  .

One of the most popular sights are the cherry blossoms that bloom during the spring. These soft pink petals are an icon of Japan, with their blooming being one of the most-awaited times for tourists and locals alike. Once these perfect pink blooms appear, you will find many indulging in “hanami,” which translates to “looking at flowers.”

When in Tokyo, it’s best to visit the cherry blossoms between late March and early April. The Shinjuku Gyoen National Garden is one of the perfect areas to try hanami, with over a thousand cherry trees blossoming!

Recommended Hotels and Restaurants in Tokyo

After a quaint afternoon with the cherry blossoms, enjoy a filling meal at quality Sushi joint Sushi No Midori . Take note that it’s very popular, so make reservations in advance and avoid peak times (around 12NN and 7 PM).

Wondering where to stay? Shangri-La Hotel in Tokyo is a must for its luxurious amenities and pleasant staff. This 5-star hotel has the comfortable rooms and suites that aim to impress.

If you are on a budget, then the Remm Hibiya is an excellent choice. Located conveniently near train stations and with nearby restaurants, they have one of the best hotel deals in Tokyo.

STAND OUT TOKYO HOTEL

The tokyo edition, toranomon.

Instagram: @toranomonedition Address: 4 Chome-1-1 Toranomon, Minato City, Tokyo 105-0001, Japan

The Tokyo EDITION, Toranomon, located in the upscale Toranomon district, offers breathtaking vistas of Tokyo Tower and Tokyo Bay. The lobby, masterfully crafted by Kengo Kuma, serves as a lush green oasis, providing a welcome escape from the bustling streets. The guest rooms provide a sanctuary of comfort with iconic skyline panoramas and the Japanese breakfast served in the hotel’s restaurant is a culinary highlight. For those in search of luxury with a distinctive Japanese flair and an unparalleled view of Tokyo’s splendour, The Tokyo EDITION, Toranomon, is a hidden gem not to be missed.

2. Eat your way through the Nishiki Market in Kyoto

If you’re looking for an absolute feast in Kyoto, then look no further! The Nishiki Market is a 400-year-old local food market with a smorgasbord of delicious eats that range from national food traditions down to modern fusions of all over the world. The market is also known as “Kyoto’s Kitchen,” because you can find top chefs and home cooks visiting to find local ingredients and culinary items.  

It’s a feast where you can try free samples or spend merely a few hundred yen to get your taste buds excited. You can even book a guided tour to get a lot more information and avoid overpaying for food or samples.

Recommended Hotels and Restaurants in Kyoto

If you’re wondering where to stay in Kyoto, then Hotel Kanra Kyoto is an absolute dream. With its modern Japanese style architecture, you get luxury fused with a touch of tradition.

On a budget? No problem! The Toyoko Inn Kyoto Gojo-Karasuma offers excellent value and is located near subway stations and downtown shopping districts. While the rooms are small, it has many features to take advantage of.

FEATURED KYOTO HOTEL

Mimaru suites kyoto central.

Instagram: @mimaruhotels Address: 154-3,Nagahama-cho, Nakagyo-ku, Kyoto-shi, Kyoto, 604-8201

Strategically situated just a 3 minute walk to Karasuma Oike Station, this hotel serves as an ideal hub for exploring the captivating city of Kyoto. It boasts generously spacious and tastefully designed rooms, exuding an authentic Japanese minimalist aesthetic that fosters a tranquil ambiance. The presence of a well-equipped kitchen in each suite significantly enhances convenience, particularly for those who prefer self-catering, and the availability of laundry facilities further elevates the guest experience.

Insider Tip: MIMARU offers a total of seven conveniently located establishments in Kyoto, each boasting its unique charm and character.

3. Have a canyoning adventure in Minakami

For the adventurous souls who are always up for something new head to Minakami, offering bigger thrills outside the bustling city life. Known as one of the most significant canyoning destinations worldwide, you can find many tours in Minakami offering new experiences. There are numerous canyoning courses to choose from, depending on the thrill level you want.

Recommended Hotels and Restaurants in Minakami

Once you’ve completed the challenge (and burned quite a few calories!), head on to Tenmaru , a soba and tempura restaurant with delicate soba noodles and tempura with perfect crispness.  

Looking for a place to stay? The Hoshi Onsen Chojukan is the perfect Ryokan to stay in. You’ll get to experience traditional Japanese accommodation and feel like you went back in time without foregoing luxury and comfort. Families and travellers looking for a sense of calm after canyoning will appreciate what the Ryokan has to offer.

Another excellent choice is the Hotel Yunojin , a budget Ryokan ideal for backpackers and groups of friends. There are also relaxing amenities and a restaurant serving up sumptuous meals.

4. Pay your respects at the Itsukushima Shrine in Hiroshima  

The name Itsukushima means the “island of worship.” Also known as Miyajima, or “shrine island” in Japanese, the shrine is best known for their floating torii gate. Both the shrine and gate were built over water, which seems like it floats in the sea during the high tide season.  

You will find majestic views when you enter the shrine complex, which consists of buildings a prayer and main hall, as well as a theatre stage.  

A unique way to experience the shrine is by standup paddle board tours, which you can book online . While you cannot enter the shrine after sunset, you can still enjoy its illuminated island via boat cruises.  

Recommended Hotels and Restaurants in Hiroshima

Head on to the Guttsuri-an for the ultimate Japanese dining experience. Though a hole-in-the-wall, this hidden gem has a lovely atmosphere and deliciously fresh food to choose from.

When looking for places to stay, the Sheraton Grand Hiroshima Hotel is an ideal choice with luxury and convenience in mind. It’s a one-minute walk from the Hiroshima Station, with the world-class rooms to ensure comfort and a fantastic experience.

The Candeo Hotels Fukuyama is also another excellent choice for those who are on a budget. Less than a kilometre from the city centre, you also get a relaxing room with free internet, a public bath on the rooftop, and flat-screen TVs!

5. Learn all about Japan’s famous beer in the Sapporo Beer Museum  

Hokkaido is the home of beer in Japan, with Sapporo beer brewed in the area for over a century now. It’s the oldest and most popular beer in the country. In fact, it’s so popular that they opened up their own (and the only) beer museum in Japan.

The Sapporo Beer Museum shows the history of beer in Japan, as well as how the beer-making process is done. And for a small fee, you can taste test the beer to learn more about the differences and distinguish the flavors based on what you learned from the tour.

Recommended Hotels and Restaurants in Sapporo

You’ll find the Sapporo Beer Garden next to the museum, which consists of some restaurants and beer halls. One of the best choices would be the Kessel Hall, the largest dining hall with the best atmosphere because of its giant brew kettle. The rare lamb and unlimited beer will surely entice.

For luxury accommodation, the Karaksa Hotel offers one of the most comfortable rooms with a modern style but the natural atmosphere. Its minimalistic design will calm your mind.

When on a budget, the Jr Inn Hotel is another excellent choice. Though it comes at an affordable rate, you’ll be surprised that it has impressive amenities and clean rooms.

6. Take in the fantastic views from the Naminoue-gu Shrine in Naha  

Naminoue stands for “above the waves,” and the Naminoue-gu Shrine has its buildings perched on a cliff above the beach and sea. This is why you are above the ways, seeing the wondrous views beneath you when visiting. It was once a sacred place of the Ruyuku Islands, dedicated to the source of all life in Okinawan mythology.

The main temple is beautiful and serene, a fantastic way to spend a quiet afternoon from the busy cities of Japan!

Recommended Hotels and Restaurants in Naha

If you’re looking for a filling and satisfying meal in Naha, Shuri Soba will surpass expectations. Here they serve fresh homemade Okinawa soba, which is made every four in the morning and matching with the transparent dash soup. It’s famous for locals as well, to the point that they may close because they run out of stock!

For accommodation, Hyatt Regency Naha gives you the superb experience with its dark and intimate setting. Close to the shopping streets and restaurants, this fabulous hotel will surely please any traveler.  

Hotel New Okinawa is also an excellent choice for those on a budget, as it’s located in the heart of Naha.

7. Delve into the deep waters in the Osaka Aquarium Kaiyukan  

Whether you’re with your family or friends, the Osaka Aquarium Kaiyukan is an absolute must-see. It’s known as one of the largest aquariums all over the world with the exciting attractions. You start the tour on the 8th floor, working your way down to the 15 tanks until you reach the main attraction, a lovely and healthy whale shark.

Recommended Hotels and Restaurants in Osaka

Tokisushi is a must-try when in Osaka, a small and friendly sushi bar made with fresh and quality ingredients. All sushi and its seafood are personally picked by the chef, with the right amount of fat from the fish.

When wondering where to stay in Osaka, The St. Regis Osaka Hotel is an absolute stunner. It’s a five-star hotel with majestic views of the city, with the excellent quality furniture and comfortable beds. You are also welcomed to the high-ceilinged lobby with well-trained staff for the ultimate experience.

If you are on a budget, an affordable choice (with value in mind) is the Guest House Neko Neko . It’s a dormitory-style lodge, which is a seven-minute walk away from the nearest train station. You can also have private rooms with free Wi-Fi and usage of bikes!

FEATURED OSAKA HOTEL

Mimaru osaka shinsaibashi west.

Instagram: @mimaruhotels Address: 1-24-1 Shinmachi, Nishi-ku, Osaka 550-0013

MIMARU Osaka Shinsaibashi West provides a delightful and culturally immersive experience for travellers exploring Osaka, boasting spacious rooms designed with authentic Japanese aesthetics. Conveniently situated near attractions like Shinsaibashi Shopping Street, Dotonbori and a plethora of delicious food, the hotel simplifies city exploration by being positioned next to nearby subway stations. The well-equipped in-room kitchens enable culinary adventures, and overall a harmonious blend of comfort, culture, and convenience.

Insider tip: MIMARU offers a total of five conveniently located establishments in Osaka, each with its unique character.

8. Capture the breathtaking views at the Yamakazi River in Nagoya

One of the most popular sights in Nagoya is the Yamazaki River, which is known as a “dankei.” What’s makes the river unique is that it connotes a valley, with an area where the trees would slope and cover the stream flow. Many people visit the river for the row of cherry blossom trees, indeed a picturesque sight!

It’s a must-see especially when the trees are in full bloom. Quiet and serene, it takes you away from the usual parks in more popular cities.  

Recommended Hotels and Restaurants in Nagoya

If you’re hankering for good Tonkatsu, then the Miso Katsu is Nagoya’s number one specialty. It’s the thick miso sauce that makes Nagoya’s version different from the rest. With the tinge of sweetness to balance out the rich and earthy flavours, you will surely want to have seconds!

The Hilton Nagoya is an incredible place to stay when in the area. It’s effortless to go around as it’s in the center of the city. The elegant rooms are also perfect to unwind in after a busy day of sightseeing!

Though a bit farther from the city center, the Daiwa Roynet Nagoya Taiko dori Side is an inexpensive choice for accommodation. You have cozy rooms, free internet connection, as well as a sumptuous breakfast to wake up to.

9. Have a relaxing bath in one of the Onsen hot tubs

What’s fantastic about Fukuoka is that they have a wide selection of hot spring baths. There are a variety of hotels that offer spas and public baths, which provide the relaxing time that you deserve. Enjoy a cleansing, calming bath by yourself, with your partner, or even your whole family!

In Niseko, Onsens are abundant and with the quality hot springs where you can immerse yourself in. There are many choices of accommodation in Niseko, not only with the luxurious amenities but the fantastic and relaxing onsens you shouldn’t miss out on!

Recommended Hotels and Restaurants in Fukuoka

Whether you’re a local or tourist, the Yoshizuka Unagiya is one of the top restaurants to visit when in Fukuoka. They offer the excellent unagi, tender with a delicious sauce to match. Just prepare for the long queue!

The Nansuikaku offers one of the best accommodation in Fukuoka, boasting with outdoor and indoor hot springs. They have the chic furnishings and architecture to match its fabulous amenities.

The Obri VII Hakata is perfect for those on a budget. It has the bright and relaxing atmosphere that makes it nice to rest in after a long day. Plus, it’s very near modes of transportation.

10. Brace your fear of heights and head on to the Yokohama Landmark Tower  

The Yokohama Landmark Tower is the second tallest building in Japan, almost 300 meters high. The structure offers one of the most majestic skylines of the city, particularly at night when all the lights are out. Below the observation floor on the 70th floor are a wide array of restaurants and shops where tourists can indulge in after taking their fear of heights to the next level!

Recommended Hotels and Restaurants in Yokohama

Head on to Chiso Kimura, a two-Michelin Star restaurant that makes it worth the walk from the Yokohama station. You have the quality sashimi filled with authentic flavours.  

The Yokohama Bay Hotel Tokyu is a five-star hotel located in the heart of Minato-Mirai. It has the spacious rooms with a balcony that features exquisite views. You also have six sumptuous dining options with an indoor pool and luxurious interiors.  

Backpackers and solo travellers on a budget will appreciate the Hotel&Hostel On The Marks Tokyo Kawasaki , which is near public transportation. You can choose between dormitory rooms, capsules, or private rooms. Small and cozy, it’s a cheap and clean area where you can meet new traveller friends.

11. Enjoy the waters at Lake Chuzenji in Nikko 102

Located in Nikko, Lake Chuzenji is a scenic lake from the mountains. The lake was formed after the eruption of Nikko’s sacred volcano, Mount Nantai. You can book a day trip to the world heritage Nikko region and experience all the highlights in a day.

The lake’s shores are undeveloped and forested, where you can find various waterfalls to cool off in. The lake is best to visit during October when autumn colours begin to show. You can hike, ride on sightseeing boats, and enjoy the panoramic views.

Recommended Hotels and Restaurants in Nikko

When looking for authenticity and traditional Japanese cuisine in Nikko, Komekichi Kozushi will not disappoint. With the best sushi and exceptional service, you will have the absolute dining experience at moderate prices.

One of the best hotels to stay in when in Nikko is the Kanaya Hotel Kinugawa . It has the homey vibe and hot spring baths for the ultimate relaxing getaway. Your rooms will have an outdoor seating area that overlooks the Kinugawa River, a beauty to wake up to.

If you’re looking to save on accommodation without scrimping on comfort, the Hotel Plumm is a good deal. This is a Ryokan with a bright atmosphere with the spacious and clean rooms.

12. Go skiing in Niseko  

During the Christmas season, Niseko is the perfect destination for families and friends because of the fantastic slopes and mountains that make it ideal for skiing. Niseko is the biggest ski resort in Japan, made up of four areas. With the light powder snow and the spectacular views, you’ll surely have a fantastic time as you learn how to ski or snowboard.

Recommended Hotels and Restaurants in Niseko

When in Niseko, Abucha 2 is the perfect place for a warm bowl of hotpot. It’s one of the most popular restaurants in Upper Hirafu, so watch out for the lines.

Niseko is home to many lodges and estates for rent, with Aya Niseko being one of the newest luxury hotels available. With a wide variety of apartments and penthouses to choose from, you have the exceptional decor and the most comfortable rooms with sights to behold from the balcony.

For those on a budget, the Matthew Suites is an excellent choice, as it is only a five-minute walk from the ski resort. All rooms come with luxurious features without the high price, including flatscreen televisions, washing facilities, and a fully-equipped kitchenette.

You may also wish to check out our curation of the Best Villas in Niseko .

13. Burn calories and hike in Fuji, Shizuoka

With various trails that lead to the fantastic views of the infamous mountain, adventurers and hikers will want to check this off their bucket list when in Japan. Just make sure to visit during the fall or winter season, as it can get particularly cloudy during the summer, blocking the views.

Recommended Hotels and Restaurants in Shizuoka

With authenticity in mind, you get the exquisite dishes in Hama no Kakiageya. The restaurant serves fresh seafood in the local family-friendly setting with unbeatable prices.

The Asaba located in Shizuoka is your ultimate luxury hotel with the wonderful amenities and rooms. They offer open-air baths and hot springs, as well as the traditionally-designed rooms to make it feel like you’re back in the past.

When on a budget, you have Hotel Ra Kuun , a cozy and comfortable hotel that boasts 24-hour spring baths and breathtaking views.  

14. Bike your way around trails in Japan  

Mountain biking is a fantastic way to tour Japan. Not only can you use it as an alternative to the daily commute, but with numerous biking trails around mountain lakes and small villages, one can explore the breathtaking views in peace. The best areas to go mountain biking in Japan are in the Hakuba and Nagano region, with the scenic and relaxing trails.

Many companies offer mountain bikes for hire at affordable prices, as well as bike tours around specific areas in Japan to explore as a group.

15. Travel in the Shinkansen  

One thing to appreciate about Japan’s bullet trains (known as “Shinkansen”) is that they are a commuter’s dream: Fast, clean, comfortable, and frequent. It’s a must-do even if you aren’t going anywhere specific in particular because of its bullet speed that can go as fast as 320km/hr! It can be quite expensive, so be sure to book online for the most cost effective way to experience the Shinkansen.

Wrapping It Up

Quite a few first-time visitors may find Japan intimidating from its prices and language barriers. However, there are ways on how to make your trip more affordable and pleasurable. The best way to make the most out of your time in Japan is with Klook experiences . It’s your one stop tour shop for just about everything you can do in Japan for the best price and convenience. One won’t need to spend thousands, nor should they fear to converse with the locals, as Japan is one of the most popular and tourist-friendly countries worldwide.

Do you have any suggestions or want to share your experiences on what to do when in Japan? Do comment down below; we would love to hear all about it!

Author’s Bio: This article was written by Tiffy, the founder for the Asiatravelbug.com , a travel blog that provides a quality and comfortable travel experience in Japan. With all the contents and information of this Japan travel guide, they hope you have an easy, effortless and wonderful trip to Japan.

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Japan , Travel Guides · May 12, 2023

The Ultimate Japan Travel Guide for First Timers: How to Plan Your Trip!

Planning a trip to Japan at least once in your lifetime is something that should be on every  travelers bucket list . Whether it’s your  first time in Japan , or perhaps it’s been a while since you visited, our Japan Travel Guide details everything you need to know before visiting Japan! 

Japan is a country known for its rich history, stunning mountains and beaches, great skiing, futuristic mega cities, and has a food scene that will  absolutely blow your mind ! 

After visiting Japan for the first time back in 2018, we  absolutely fell in love with the country . We’ve since been back for several more visits and have had the opportunity to see this beautiful country during Spring,  Autumn , and Winter!

There are  so many beautiful places to visit in Japan , from the well-known tourist destinations like Tokyo or  Kyoto  to some truly under-rated  hidden gems .

Most visitors are pleasantly surprised at  how easy it is to travel in Japan  compared with other countries. But if it’s your first time visiting, we recommend focusing your itinerary on these 5 destinations .

So, if you’re on the fence about whether to go to Japan, we say absolutely do it sooner rather than later, because  Japan is becoming more popular than ever . We’ve got a ton of handy Japan travel tips below to help you plan your own itinerary!

Let’s dive right in…

Visiting Japan at least once is an absolute must-do on anyone’s Bucket List!

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In This Post:

Planning a Trip to Japan

Should you book a tour or travel around japan independently.

This is a question I often get asked. Traveling in Japan is actually very easy and  there is no need to book a tour . The public transport system is efficient and  easy to navigate , and there are trains that will get you to all the best destinations you would want to visit in Japan.

In saying that, if you’re the type of person who prefers an itinerary all laid out for you and have someone else take care of all the logistics, then absolutely  book a guided tour (or follow our itinerary ). Just be aware that you will pay a lot more to visit Japan on a guided tour. And Japan is already an expensive country to visit!

But if you’re happy to save some cash and  plan your own trip to Japan , we have a ton of Japan travel blog  articles , including itineraries, city guides, first time travel tips, and more, to help you along the way.

Things to Book Before You Travel to Japan

There are a number of  things to prepare before going to Japan . Being organised before you arrive is essential as Japan can be a chaotic place, and with English not being the first language , it can be a stressful experience if you’re not organised before you arrive.

To help you plan a trip to Japan, we’ve made a list of handy resources and things we recommend you book before you arrive:

• Book Flights:  We use  Skyscanner  to search and compare the best flights deals to Japan and get price alerts.
• Book Hotels:  Accommodation in Japan can book up quickly, especially during peak season (spring and autumn). We book all our accommodation through  Booking.com  to take advantage of their Best Price Guarantee.
• Get a Japan Rail Pass:  If you plan to travel on the Shinkansen (bullet train) in Japan, then we recommend purchasing a  Japan Rail Pass  at least 4 weeks before your departure.
• Pick up a contactless public transport card:  You’ll need one of these to tap on tap-off on the metro, buses and other public transport systems around Japan. We recommend  purchasing a SUICA card  before you arrive (pick up in Tokyo).
• Book an airport transfer:  Due to the language barrier, it can often be overwhelming dealing with taxis or public transport when you first arrive in Japan, if you don’t feel confident then we recommend  booking a private transfer  to get you from the airport to your accommodation.
• Book day tour and attraction tickets:  We recommend using either  Klook  or  Viator  to book day tours and attraction tickets before you go to Japan. This will ensure you don’t miss out on the best tours, and you won’t have to wait in line for the popular tourist attractions in Japan.
• Purchase WiFi or Sim Card:  You will use your phone a lot when navigating your way around Japan. Make sure you’re organized by purchasing a  Pocket WiFi with unlimited data  or a  Japan SIM Card  that will help you save money on roaming costs.
• Get travel insurance:  As with anywhere you visit in the world, having travel insurance is a must. We recommend  Safety Wing  for comprehensive worldwide insurance.

When is the Best Time to Visit Japan?

If you’re wondering when is the best time of year to visit Japan – in truth, there is not one time of the year that really stands out above all the rest.  Japan has four distinct seasons , each with its own unique climate, scenery, and cultural events. The best time to go to Japan depends on your interests and preferences. 

Spring and autumn are popular for gardens, cultural events and beautiful scenery, summer is great for outdoor activities, and winter is ideal for winter sports and hot springs. Here’s a brief explanation of the four seasons in Japan to  help you work out which is the best time of year to visit Japan  for you!

Spring (March to May)

Spring is a popular time to visit Japan. The  weather is mild, and there are many festivals  and events celebrating the season. Some people recommend late March or Early April as the best month to go to Japan, as this is usually when  cherry blossoms are in full bloom . However, spring is a very busy time for tourism, so  expect crowds and higher prices .

Summer (June to August)

Summer in Japan can be  hot and humid , especially in cities like Tokyo. However, there are  many outdoor activities and events , such as fireworks displays and traditional festivals like Obon. The mountainous areas of Japan are also popular for hiking and enjoying nature.

In our opinion, Summer is probably not the best time to visit Japan, as the  weather and monsoon season can be somewhat unpredictable , but that depends entirely on what you want to do.

Autumn (September to November)

Autumn is another popular season for tourism, with  cooler temperatures and stunning fall foliage . There are also many cultural events and festivals during this time, such as the Autumn Leaves Festival in Kyoto. It’s a  good time for outdoor activities  like hiking and visiting hot springs. 

We personally loved Autumn in Japan, due to there being  less tourists than in Spring . In our opinion, the best month to visit Japan would be late October or early November.

Read More:   25 Stunning Photos that will Inspire You to Book a Trip to Japan in Autumn

Winter (December to February)

Winter in Japan can be cold and snowy, but if you’re into  winter sports like skiing and snowboarding , then you might think that is the best time to travel to Japan. There are many winter festivals, such as the Sapporo Snow Festival, where you can see beautiful ice sculptures. The hot springs (onsen) are also a popular winter activity.

How Many Days in Japan?

One question I often get asked when someone is thinking about visiting Japan is, “ how many days in Japan is long enough to see everything? ”

This is somewhat of a loaded question because Japan is a huge country. There are so many places to visit in Japan, from the major tourist hotspots of Tokyo,  Kyoto , and Hiroshima, to the slightly more  off-the-beaten path destinations  like  Hakone , Kanazawa or Okinawa.  

How many days you choose to spend in Japan depends entirely on how much you want to see, and how fast you want to travel around.

Most visitors generally tend to spend between  7 to 14 days in Japan . We have itineraries that cover both 7 days and 14 days in Japan. 

The amount of time that most visitors choose to visit Japan generally coincides with the days offered on a  Japan Rail Pass to get the maximum value out of the pass. You can purchase a Japan Rail Pass with either a 7-day, 14-day, or 21-day option.

7 Days in Japan

Spending 7 days in Japan is the  minimum time we would recommend . This is enough time to get a taster of what travel in Japan is like, but not enough to venture further than the regular tourist triangle.

If you’re planning a trip to Japan, and you only have 7 days to fit in as much as possible, then we recommend an itinerary that looks something like this:

• Tokyo:  3 days
• Kyoto:  2 days
• Hiroshima:  1 day
• Osaka:  1 day

This itinerary will ensure you experience some incredible sights and the best cities to visit in Japan,  following the well-trodden tourist path . However, it will not really allow you to get off the beaten path at all. 

Be aware that this itinerary will only work for people who are okay with being on the move constantly, as it’s  a lot to squeeze into 7 days  and you won’t have a great deal of downtime.

Read More: Japan 7 Day Itinerary: The Best Route From Tokyo to Kyoto

14 Days in Japan

The best Japan travel advice we could give anyone is, if you have the time, then we would  highly recommend stretching your time in Japan to at least 14 days .

If it’s your first time in Japan then planning to spend 14 days is the ideal amount of time, in our opinion. 14 days will allow you to tick off these must-see places in Japan, plus extend your itinerary a little further and experience some smaller towns and  off-the-beaten-path gems .

A 14-day itinerary would also be a little  less hectic than 7 days , and you can factor in some downtime in a few destinations. We would recommend staying mostly on the island of Honshu (the main island of Japan) and covering the following destinations:

• Tokyo:  4 days
• Nikko:  1 day
• Kanazawa/Takayama:  1-2 days
• Kyoto:  3-4 days
• Hiroshima & Miyajima:  1-2 days
• Okayama/Himeji:  1 day
• Osaka:  1-2 days
• Hakone:  1-2 days

21 Days in Japan

However, if you’re lucky enough to have 21 days to spend in Japan, then you can really get to know this beautiful country. This is  enough time to allow you to venture further afield  and tick off more of these Japan bucket list items. We would recommend heading to Okinawa in the south, or Hokkaido in the north (or both!).

Start by following the 14-day itinerary above, so you get to see all the major tourist attractions in Japan, then during your third week, you could either:

• Fly from Tokyo to Okinawa to experience the crystal-clear waters, white sands, incredible beach resorts, and hiking opportunities; or 
• Catch the Shinkansen further north of Tokyo to Sendai (2 days), Hokodate (2 days), and Sapporo (2-3 days) to explore the mountains and forests, traditional Japanese way of living, and incredible food scene.

Alternatively, you could extend the above 14-day itinerary and add some stops at some of these  unique places to visit in Japan .

Trip to Japan Cost

A lot of people tend to think that Japan is really expensive. And yes, it can be. But there are also  many affordable options  available for budget travellers too.

There are many different styles of accommodation in Japan, making it a  great country for both budget travellers and those seeking a little more comfort . 

On the budget side, you’ll find loads of hostels, doom rooms, capsule hotels, budget Airbnbs, and local family-run ryokans/guesthouses with traditional style tatami-floor bedding. 

If you have a little more to spend, 4 or 5-star hotels with buffet breakfast, and up-market ryokans with western-style bedding are a plus. Many hotels in the larger densely populated cities such as Tokyo, Osaka, or Kyoto have much smaller rooms compared with other countries, even the 5-star hotels. This is mainly due to the space factor.

Japan Rail offers both standard and first-class carriages. Standard class on most trains is exceptionally clean and comfortable and offers great value for budget travellers.

Here is a rough estimate of the  cost of a few common expenses  when traveling in Japan:

• A local beer = $6
• A bowl of ramen or soba noodles = $9
• A Kaiseki meal experience = $100+
• A night in a capsule hotel in Tokyo = $50-$70
• A night in a traditional Ryokan with tatami bedding = $20-$40
• A night in a 3-4 star boutique hotel or Ryokan = $150-300
• A night in a 5-star luxury hotel in Tokyo (e.g. Tokyo Hilton) = $450+
• Entrance fees to temples, museums, or gardens = many are free, but some of the more popular ones charge between $5 to $18.

Ideally, we would recommend the below  budget as a guide per day for a couple  (not including flights), depending on your style of travel and taste in accommodation. This budget breakdown includes accommodation, transport between and around the major destinations, activities, and food. 

Just be aware that  accommodation prices tend to be higher in Tokyo and Kyoto  compared with other destinations in Japan, so the following costs are an “average”. 

As an example, we paid around $450 a night for a 5 star hotel in Tokyo, but then only paid $185 for a night in a 5 star hotel in Kanazawa. This is one reason why we recommend opting for a combination of the big cities plus some lesser-frequented tourist destinations during your itinerary to keep costs down.

Budget ($100 – $180 per day)

This average daily budget would be enough for t wo people for accommodation in hostels, capsule hotels, Airbnbs, and local family-run ryokans/guesthouses  with traditional style tatami-floor bedding. This daily cost would also cover  casual meals in local cafes , such as ramen or sushi, or street food, plus entrance fees to most tourist attractions. This budget does not necessarily factor in additional costs for any day tours, which can be quite costly.

Mid-Range ($300 – $500 per day)

This average daily budget factors in the  cost for two people to stay in 3 or 4 star hotels , Airbnbs, or ryokans with western-style bedding. It also includes  transport in standard train carriages , and a combination of  casual meals, plus a few splurge meals  at nice restaurants, entrance fees to tourist attractions and the occasional guided day tour.

Luxury ($600+ per day) 

If you’re willing to budget a higher amount, then the sky’s the limit really. But I would recommend $600 day as the minimum is what you can expect to pay for  4-5 star hotels, transport in first class train carriages , entrance to tourist attractions, plus hotel buffet breakfasts, and meals at upmarket restaurants.

Getting Around Japan

If it’s your first time in Japan , travelling by train is the most common and easiest way to navigate around Japan. Japan’s railway networks are extensive, with trains running frequently and on time.

There are local trains that stop at every station, limited express trains, and shinkansen (bullet trains), which are high-speed trains that can travel up to 320 km/h (200 mph).

Most visitors to Japan  purchase a Japan Rail Pass  before arriving. This allows holders unlimited travel on the Japan Rail network which is the most widely used train network in Japan. There are other train networks that you can’t use the Japan Rail Pass on, but most tourist destinations are generally well connected by Japan Rail. 

A Japan Rail Pass can be purchased for a set period – either 7, 14, or 21 days. The  Japan Rail Pass  can only be purchased before arriving in the country. We recommend purchasing through  Klook  at least 4 weeks before your trip. After arriving in Japan, you’ll have to exchange your pre-paid coupon for a Japan Rail Pass and then you can make seat reservations for your trip.

We love a good road trip. It’s one of our favourite ways to see a country because it gives you a little more independence to travel at your own pace without having to rely on public transport. 

However, driving in Japan is not the most common way to get around for first time visitors because it can be quite a challenge. Japan has some unique traffic rules that may be different from what you’re used to in your home country. 

In Japan they drive on the left-hand side of the road. Most road signs in Japan are written in Japanese, so it can be difficult to navigate if you don’t know the language. However, many major roads and highways also have English signage, especially in tourist areas.

You can rent a car in Japan through  Rentalcars.com . Be aware that you will need to have an International Driving Permit to rent a car in Japan.

Japan Airlines (JAL), All Nippon Airways (ANA), and low-cost carriers such as Peach Aviation and Jetstar are the main carriers operating in Japan.

Domestic flights are often a convenient option for travelers who want to save time or avoid long journeys by train or car. Though, travelling around Japan by plane is more common for locals than tourists because air travel can be expensive, and Japan Rail offer a cost-effective alternative for tourists to travel by train. 

We would recommend travelers take a domestic flight if you’re wanting to visit further away places such as Hokkaido or Okinawa. You can check schedules, and book tickets via  Skyscanner .

Join a Tour

Another alternative to travelling around Japan is to join a group tour. This is a great option if you’re not confident to navigate your own way around a foreign country where English isn’t widely spoken. Or perhaps you simply want an itinerary all planned out for you, or you just love travelling with and meeting other people.

Tourra dar  lists several options for tours around Japan, from larger group trips to smaller boutique-style or adventure tours.

Best Places to Visit in Japan

There are so many places to see and things to do in Japan. You could easily spend months exploring the entire country. If you don’t believe us, then check out all the incredible things to do on our Japan Bucket List !

However, most tourists visiting Japan for the first time only have a week or two to spend there and tend to stick to the  main tourist cities of Tokyo, Kyoto, Hiroshima and Osaka . But there are also some amazing  hidden gems to be discovered  when planning a trip to Japan.

Below is a brief rundown of the top places to visit in Japan for first timers  (including a few hidden gems , that are less frequented by tourists), or click here for more in depth information about visiting each of these destinations.

Unfortunately, we couldn’t list every destination in this Japan travel guide, so the list below is by no means an extensive list of places to see in Japan. It simply  highlights the most popular must-do spots  that most visitors tend to gravitate to first. 

If you’re looking for some other great places to visit in Japan , check out these articles for some inspiration:

• 30+ Places to Get Off The Beaten Path in Japan
• 11 Places to Visit on a Day trip from Tokyo
• The Ultimate Japan Bucket List

Kyoto would have to  top our list of the best places to see in Japan . It’s a city packed with historical temples and shrines, incredible Japanese gardens, and quaint cobbled streets with traditional shop houses. 

Japanese culture simply oozes out of every corner of this beautiful city and it’s a great place to really immerse yourself in old-world Japan traditions. 

Kyoto is one of those must visit places in Japan that you simply cannot leave off your itinerary. It’s our favourite of all the cities we’ve visited in Japan and we could honestly go back there again and again.

The most popular Japan tourist attractions are usually found in Kyoto, making it  quite a busy tourist destination . In fact, it’s one of the most visited places in Japan! 

Many tours only spend a day in Tokyo, but we recommend at least  2 days in Kyoto . Though you could easily 3 or 4 days in Kyoto and still have a full sightseeing itinerary as there are so many things to do – check out this list of  25 top things to do in Kyoto .

Read More About Kyoto:

• The Perfect Itinerary for 2 days in Kyoto
• Top 25 Things to do in Kyoto, Japan

Tokyo is a modern bustling metropolis that’s constantly buzzing with energy and excitement, with its neon-lit streets, towering skyscrapers, futuristic museums, and endless array of delicious food options.

Being the  capital and largest city in Japan , most visitors would arrive at one of the two international airports located in Tokyo (Haneda or Narita). 

Tokyo is a great place to kick off your Japan sightseeing itinerary, as there are  many popular tourist attractions  to tick off your Japan bucket list .

So, how many days should you spend in Tokyo ? We recommend  2 days at a minimum, but ideally 3-4 days to see the best of what Tokyo has to offer.

Read More About Tokyo:

• How Many Days in Tokyo Is Enough for You?
• 11 Places to Visit on a Day Trip from Tokyo

#3 | Hakone

Spending a few days in Hakone is one of our top recommendations when visiting Japan. The area consists of a series of  quaint mountain villages  inter-connected by train or bus.

Hakone is famous for its  hot springs, Japanese gardens, open-air museums, volcanic activity, and incredible views of Mount Fuji . Catching a glimpse of Mount Fuji is top of most visitors list of the best things to do in Japan, but it’s not an easy one to tick off, as Mount Fuji is hidden behind cloud 70% of the time. But if you’re going to see it from anywhere, then Mount Hakone usually offers a great opportunity.

Hakone is one of the best  under-the-radar  places to visit in Japan for first-timers, as it’s very  close to Tokyo and easy to reach by train . It’s possible to visit Hakone on a day trip from Tokyo , but we recommend spending at least 1-2 nights there to really enjoy the relaxing hot spring vibe.

Read More About Hakone:

• A Complete Guide to Visiting Hakone, Japan
• Staying at Hakone Gora Byakudan (a Modern-style Japanese Ryokan)

#4 | Hiroshima

Hiroshima is a city in Japan that has  a lot of historical significance , due to the devastating impact of the first atomic bomb dropped during World War II. The destruction caused by the bomb is still evident today with the Hiroshima Peace Memorial Park being one of the most popular Japan tourist attractions.

Before visiting Hiroshima, I honestly wasn’t all that fussed about going there, as I thought it was a little out of the way, and I didn’t think there was much to do there. However, I would actually list  Hiroshima as one of the best places to go in Japan for first-time visitors . 

Learning about the devastation caused by the atomic bomb was extremely moving and visiting the Hiroshima Peace Memorial Museum honestly left me lost for words.

Hiroshima is located on the southwestern part of Honshu Island and on the map, appears quite a distance out of the way. However, it’s only  2 hours from Osaka or Kyoto via Shinkansen  (bullet train), and well worth the journey to visit for a day trip or overnight stay.

Osaka is the third-largest city in Japan, after Tokyo and Yokohama, and is known for its incredible food scene, lively nightlife, and friendly locals. It’s well worth a visit on your Japan itinerary.

The  Osaka Castle is one of the most popular things to see in Japan and a stunning example of Edo-era architecture.

Although Osaka is usually not as popular with tourists as the likes of Kyoto and Tokyo, we were pleasantly surprised at how much we enjoyed  spending a day sightseeing in Osaka  and would highly recommend including a visit on your Japan itinerary.

#6 | Kanazawa

Kanazawa is a truly underrated place to visit in Japan. Located on the west coast of Japan’s Honshu Island, Kanazawa is only a 2.5-hour Shinkansen ride from Tokyo, making it a perfect place to stop on a 14-day Japan itinerary.

The city is best known for its  beautifully preserved traditional neighbourhoods, and famous well-manicured gardens . 

One of the most well-known gardens in Japan, the Kenroku-en Garden, is reason alone to plan a visit to Kanazawa, but if you’re looking for more, there’s also the Kanazawa Castle, a stunning example of Edo period architecture, or the Higashi Chaya district, a traditional area with picturesque streets lined with old teahouses that are now home to souvenir shops and cafes.

More Japan Travel Tips

Visiting a country that speaks a foreign language can be overwhelming. But despite the language barrier, we personally found Japan to be  one of the easiest countries to navigate . The Japanese people are very kind by nature, and most will go out of their way to help you, even if they don’t speak English very well. 

Below we’ve outlined some basic information on  things you should know  before traveling to Japan for the first time.

Language:  The main language spoken in Japan is Japanese. English is not commonly spoken; however, many younger generations generally have enough language skills to have a brief conversation. English is more widely spoken in Tokyo than in other cities.

Visas:  Visitors with a US or AU passport do not require a visa to visit Japan. Check if you need a Visa using  iVisa.com .

Currency:  The currency used in Japan is the Japanese Yen (JPY).  Click here  to get the current exchange rate in USD or  click here  for AUD.

Credit Cards & Cash:  Most hotels, larger restaurants, and retailers will accept credit cards as payment. Japan is still largely a cash economy (although this is slowly changing), and a lot of smaller food outlets or markets will only accept cash, so it’s best to have some cash on you.

Tipping:  Tipping is not expected in Japan and is not commonly practiced.

Power plugs:  The plugs used in Japan are Type A and Type B. The voltage is 100 volts, and the frequency is 50/60 Hz. We recommend buying a  universal adapter  with surge protection.

Safety:  Is it safe to travel to Japan? Absolutely. Japan is one of the safest countries we’ve ever visited. Crimes against tourists are rare. It’s also one of the countries where we’ve felt the most comfortable as a minority.

Feeling inspired?  Here are  10 amazing destinations you must add to your Travel Bucket List !

Ready to Book Your Trip to Japan?

Japan is a truly unique and fascinating country with a rich history, culture, and way of life. Whether you are visiting Japan for its vibrant pop culture, ancient traditions, or stunning landscapes and beautiful people, Japan is a place that is sure to  leave a lasting impression  on anyone who experiences it.

We hope this Japan travel guide has helped you with all the information you need to  dive in and start planning your first trip  to Japan! 

If you’re looking for more handy Japan travel tips, itineraries, and city guides, we have  a ton of articles  in our Japan travel blog  library . We also recommend checking out the following useful websites that offer in depth guides for planning a trip to Japan:

• Travel Japan – The official tourism website of Japan
• Japan Guide – Comprehensive information for travelling in Japan in all regions
• Truly Tokyo – Where to eat and what to do in Tokyo
• Inside Kyoto – Essential tips for visiting Kyoto

More Japan Travel Guides

View more resources & tips to help plan your japan trip.

Have a great trip to Japan!

If you found this Japan Travel Guide useful, don’t forget to sign up for our  Travel Resource Library  and download our free Japan travel resources (itinerary, bucket list, maps, and more).

Planning a trip soon? Here’s a list of the websites we use for booking our trips:

• Skyscanner  for the best flight deals
• Booking.com for the best rates on hotels
• HomeAway  for the best price on apartment and home rentals
• Rentalcars.com  for quick and easy car rentals
• Luxury Escapes  | Expedia for luxury package holiday deals and tours
• Get Your Guide  | Klook | Viator  for booking day tours and attraction tickets
• Tourradar  for a wide selection of multi-day tours
• Safety Wing for the most comprehensive worldwide travel insurance

Did You Know?  We use ads and affiliate links on this website. When you click through and make a purchase, we may receive a small commission (at no extra cost to you), that helps us pay the bills to keep running this blog as a free resource. We only recommend products we use ourselves. If you’re planning to book a trip soon, please consider clicking through the links above, so that we can continue to provide free travel guides, just like this one! Please see our Disclosure Policy for more details.

About the Author:

Amanda Twine is the founder and creator of Bucket List Seekers – a luxury travel blog sharing informative travel guides, food guides, hotel reviews, itineraries, and tips about how to make luxury travel more affordable.

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Japan Travel Guide 2024-2025: Discover the Rich Culture, History, and Adventure Wonders of the Land of the Rising Sun. Kindle Edition

Embark on a journey through time and tradition as you explore the country's rich history, vibrant culture, and stunning landscapes. From the bustling streets of Tokyo to the serene temples of Kyoto, each page is filled with invaluable insights, practical tips, and must-see destinations.

Featuring vivid descriptions and captivating imagery, this guidebook offers a glimpse into the heart and soul of Japan. Immerse yourself in the art of the traditional tea ceremony, witness the power and grace of sumo wrestling, and savor the exquisite flavors of Japanese cuisine. Whether you're a first-time visitor or a seasoned traveler, there's something for everyone within these pages.

Enhanced with beautiful photographs, this book is your passport to an unforgettable adventure in Japan. Plan your itinerary, uncover hidden gems, and create memories that will last a lifetime. With our expert recommendations and insider advice, you'll experience the best that Japan has to offer, one captivating page at a time.

• Print length 97 pages
• Language English
• Sticky notes On Kindle Scribe
• Publication date April 11, 2024
• File size 3937 KB
• Page Flip Enabled
• Word Wise Enabled
• Enhanced typesetting Enabled
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Product details

• ASIN ‏ : ‎ B0D1KWWTZP
• Publication date ‏ : ‎ April 11, 2024
• Language ‏ : ‎ English
• File size ‏ : ‎ 3937 KB
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• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 97 pages

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What Guests Wore to the Japan State Dinner at the White House

From Lauren Sánchez's revealing corset dress to the First Lady's sparkling Oscar de la Renta gown, take a look at the fashion on display at 1600 Pennsylvania Avenue.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy.

Last night, President Joe Biden and First Lady Jill Biden hosted their fifth state dinner, welcoming Japan's Prime Minister Kishida Fumio. "Well, we are the same, Japan and the United States," Biden said in his remarks last night. "We may be divided by distance, but generation after generation are brought together by the same hope, the same values, the same commitment to democracy and faith."

Here, see what all the guests wore to the state dinner:

President Joe Biden and First Lady Jill Biden

The First Lady wore a sparkling, ombre Oscar de la Renta gown, while President Biden kept it simple in a black suit.

Read more: Dr. Jill Biden's Best Fashion Moments

Prime Minister Fumio Kishida and First Lady Yuko Kishida

Japan's First Lady, Yuko Kishida, opted for a bold purple gown.

Robert De Niro and Tiffany Chen

Actor Robert De Niro arrived with his girlfriend, Tiffany Chen, who chose an elegant white column gown for the event.

Naomi Biden and Peter Neal

Biden's granddaughter Naomi Biden wore a Bernadette gown. She was joined by her husband, Peter Neal , in a classic tuxedo. (The two wed at the White House in November 2022.)

Lauren Sánchez and Jeff Bezos

Sánchez opted for a revealing red Rasario dress, while Bezos wore a tuxedo.

Kristi Yamaguchi

Olympic figure skater Kristi Yamaguchi looked lovely in a navy, floral gown designed by Jason Wu.

Ashley Biden and Finnegan Biden

Jill and Joe's daughter, Ashley Biden , chose to wear a Reem Accra gown, and their granddaughter, Finnegan Biden , arrived in a red off-the-shoulder gown.

Maia Harumi Shibutani and Alex Hideo Shibutani

Olympic figure skating siblings Maia and Alex looked elegant with Maia in a blue Ralph Lauren off-the-shoulder gown and Alex in a tuxedo.

Bill and Hillary Clinton

Former First Lady Hillary Clinton wore a pink and purple caftan, and former President Bill Clinton wore a tuxedo.

Lilas Ikuta

Singer-songwriter Lilas Ikuta looked stylish in a black dress.

Vice President Kamala Harris and Second Gentleman Doug Emhoff

Vice President Kamala Harris attended the dinner in a black, long-sleeve gown by Valentino. She was joined by her husband, Second Gentleman Doug Emhoff.

William Burns and Sarah Burns

William Burns, director of the Central Intelligence Agency, brought his daughter Sarah Burns for the dinner.

Japanese musician and record producer Ayase looked cool with an oversized bowtie.

Antony Blinken and Evan M. Ryan

U.S. Secretary of State Antony Blinken and his wife, White House cabinet secretary Evan M. Ryan, were among the guests. Ryan wore a spring ready Carolina Herrera pink and orange color block gown.

Alejandro and Tanya Mayorkas

Alejandro Mayorkas, Secretary of Homeland Security, attended with his wife Tanya Mayorkas. Tanya appeared to wear a lace Tadashi Shoji gown .

John and Mae Podesta

John Podesta, the Senior Advisor to the President for Clean Energy Innovation and Implementation, and his wife, Mae, who wore a strapless Amara gown.

Rahm Emanuel and Amy Rule

US Ambassador to Japan, Rahm Emanuel, was back in D.C. for the State Dinner, joined by his wife Amy Rule. Amy's light pink dress appears to be by Japanese brand CFCL—their Pottery long sleeve puff dress.

Jerome Powell and Elissa Leonard

Powell, the Chair of the Federal Reserve of the United States, walked in hand-in-hand with his wife Elissa Leonard. Barbiecore is still in: Check out Elissa's pink shoes!

Tim Cook and Lisa Jackson

Tim Cook, Apple CEO, chose a classic tux, whereas Lisa Jackson, Apple's vice president of Environment, Policy and Social Initiatives, wore a printed purple dress.

Senator Mazie Hirono and Leighton Kim Oshima

Japanese-American senator from Hawaii, Mazie Hirono, wore a black pantsuit, and smiled wide as she entered the State Dinner with her husband, Leighton Kim Oshima.

Emily Burack (she/her) is the Senior News Editor for Town & Country, where she covers entertainment, culture, the royals, and a range of other subjects. Before joining T&C, she was the deputy managing editor at Hey Alma , a Jewish culture site. Follow her @emburack on Twitter and Instagram .

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Getting online is easy in Japan

Wireless hotspots are popping up all over major cities in Japan, so you should never be too far from a Wi-Fi connection. However, for guaranteed access, especially if you are traveling to more remote areas, Wi-Fi rental is recommended.

At the airport

On touching down after a long flight, connecting to the internet to confirm travel plans, get in touch with friends and family, or to simply find out what you have missed while you were in the air is a top priority for many. Luckily, Japan's major international airports provide free Wi-Fi within their terminals to allow you to connect as soon as you set foot in the airport buildings.

At the hotel

Most major hotels in Japanese cities offer a Wi-Fi connection for its guests, however, don't expect traditional ryokan hotels and smaller minshuku style accommodation to provide such a service—especially if you are traveling off-piste into the mountains or rural areas. It is a good idea to check the Wi-Fi availability at your chosen accommodation when you book.

Around the city

Certain coffee chains, fast food restaurants and convenience stores also offer their own free Wi-Fi. Like in many places, you will have to sign up for it. While convenient, the signal on some of these free services can be patchy and slow. Paid hotspots are also available. While many are directed towards Japanese clientele, some English services are available. Wi2: Wi-Fi info offers easy access to the internet at a cost.

Pocket Wi-Fi rental

Points to note.

Your phone must be unlocked to use a sim card.

All information is correct at the time of writing. Independent research is always advised for the most up-to-date and relevant information.

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A nervous parent's guide to starting your baby on solid foods

Andee Tagle

To ensure your baby is ready to eat solid food, check for these developmental markers: good head control, the ability to sit upright with minimal support, loss of the tongue thrust reflex and an interest in food. Lindsey Balbierz for NPR hide caption

To ensure your baby is ready to eat solid food, check for these developmental markers: good head control, the ability to sit upright with minimal support, loss of the tongue thrust reflex and an interest in food.

When Marina Chaparro's baby was 6 months old, she felt that her daughter was ready to start eating solid foods. But when Chaparro offered some to her, "she would not open her mouth. Wouldn't even pick up the food!" she says.

Eventually, her baby started eating bananas three weeks later. But it made Chaparro, who is a pediatric dietician, realize, "Wow — feeding kids is hard. I had questions. I had doubts. I just imagined what other parents who didn't have the knowledge I had were going through."

Introducing your baby to solid foods can be an anxiety-inducing experience. Parents may be unsure about what to feed their baby, how to feed them or how to deal with allergies and choking hazards.

The emotional roller coaster of being a new mom

But with a little preparation and patience, you can feed your baby with confidence — and even make it "a fun, enjoyable experience," says Dr. Amna Husain, a pediatrician based in South Carolina who shares baby and child health resources on her Instagram account.

She and Chaparro, who runs Nutrichicos , a kids' nutrition organization targeted to the Latino community, answer common questions on the topic.

When should I introduce solids to my baby?

Infants should be introduced to solid foods at about 6 months of age , according to the American Academy of Pediatrics. But don't just go by the calendar. Instead, look out for these developmental markers.

• Head control: Your baby should be able to hold their head upright and steady throughout the duration of a meal, about 15 minutes. 
• Sitting upright . Make sure your baby has enough trunk strength to sit up straight with minimal support to avoid choking. If you put them in a high chair and they immediately tilt over or slump down, it might not be time yet. 
• Loss of tongue thrust reflexes. "They stick out their tongue if something is introduced into their mouth before they're ready," says Husain. 
• Interest. "They might be curious about your food. They might open their mouth or follow it with their eyes" as you're eating, says Chaparro. 

What you need to know about preparing financially for a baby

What should i feed my baby.

Babies who have shown signs of readiness should eat small amounts of soft, nutritious foods throughout the day, about a tablespoon at a time . Think mashed fruits and veggies; ground meat, fish or poultry; and grains like porridge or fortified infant cereal.

The key at this stage is to introduce a wide range of foods, says Husain. It doesn't matter if it's homemade, store-bought or takeout. Encourage your baby to eat the foods of your culture. Chaparro, who is Latina, fed her baby beans and tortillas, for example. And experiment with spices (though, when it comes to salt, be mindful — the evidence is mixed on its effect on babies).

There are benefits to variety. A baby's first year of life is a small window of opportunity in which they are extra receptive to all types of flavors and textures, according to recent research . And when they try new foods, it pays off down the line. It may increase their willingness to eat fruits and veggies later in life and decrease their risk of developing food allergies.

How should I feed my baby?

The baby is in the high chair. They've got their bib on. You're ready to feed them. But err — how? Here are a few approaches, each with their own pros and cons.

I flew to Japan with my baby. Here's the travel advice that helped me survive the trip

There are pros and cons to baby-led weaning and spoon feeding. Here, three foods are prepared in each style. On the left, avocado, banana and cooked butternut squash are sliced for a 6-month-old baby who is baby-led weaning. On the right, the same foods are prepared as soft purees for spoon feeding. Lindsey Balbierz for NPR hide caption

Baby-led weaning

In this process, babies feed themselves whole pieces of soft foods, says Husain — like slices of banana or avocado or wedges of baked sweet potato.

It can be a messy process and lead to a lot of waste, Husain says. Your little one may be interested in squishing and throwing the food rather than chewing and swallowing it. And you're likely to see a lot more gagging earlier on (more about that later) since you're starting with whole pieces of food rather than easier-to-manage purees.

But there are upsides. Advocates say BLW can foster independent eating and discourage pickiness , says Husain. And it "can help with appetite control, especially because a child is feeding themselves," not getting spoon after spoon from a parent.

Spoon feeding

With spoon feeding, parents take control of the process. You choose what your baby eats (often a spoonable food like a puree, cereal or porridge), hold the spoon and bring it to the baby's mouth.

The upside is that your baby may eat more and waste less, says Husain. The downside is that it may take your baby longer to eat independently. And some studies have shown that babies who were introduced to textures later on were more likely to develop preferences for softer foods and displayed more pickiness.

Combo-feeding

As the name implies, this is a combination of spoon feeding purees and baby-led weaning hand-held foods. Mixing the two may lead to confusion for the baby, says Husain. When should they eat with their hands? When should they eat with a spoon?

Whichever approach you use, remember that there's no right way to feed your baby. Be responsive to their needs, follow their hunger and fullness cues and let your baby lead the way, says Chaparro.

When should I introduce potential allergens to my baby? And how?

This might come as a surprise, but research shows strong evidence that introducing common allergens like eggs, peanuts, tree nuts and shellfish as soon as your baby starts solids can reduce the risk of allergies. In fact, one landmark 2015 study showed that introducing even at-risk babies to peanuts early on reduced the risk of allergy by 81%.

Introduce allergens one at a time in small amounts. Solid Starts , an online resource and app, suggests an eighth of a teaspoon. You may want to mix an allergen, say, peanut butter, into other foods like applesauce. Offer it early in the day so you'll have time to spot or treat any reactions, says Chaparro.

Watch out for allergic reactions

Hives, rash, and itching are some of the most common mild reactions . Monitor for any changes on the skin, as well as scratching, hoarse cries or other unusual behavior that might suggest discomfort.

Keep your pediatrician's phone number nearby and some allergy medication in case of more severe reactions like vomiting or diarrhea.

If there's no immediate reaction, wait a few days before introducing a new food. That way, you can be sure which new food was safe or caused a reaction, says Chaparro.

Then keep offering those common allergens. Just because your baby didn't have a reaction the first time doesn't mean it can't happen the next time, says Chaparro. And regular exposure is important for maintaining tolerance .

How do I prevent my baby from choking?

Choking can happen at any time and with anything, even liquids. To set up for success, make your baby's eating practices as safe as possible.

"If you can smush it in your hand, it should be OK for those little gums to play with," says pediatrician Dr. Amna Husain. Avoid firm, round and slippery foods, like grapes, nuts and popcorn, which can get stuck in a young child's airway. Lindsey Balbierz for NPR hide caption

Serve 'smushable' foods

"If you can smush it in your hand, it should be OK for those little gums to play with," says Husain. Think avocados, oatmeal, shredded chicken, scrambled eggs and rice.

Avoid firm, round and slippery foods, like grapes, nuts, popcorn and hard candies, says Husain. These foods can get stuck in a young child's airway, which is "about the size of a drinking straw in diameter."

Gagging vs. choking

What do you do if your baby starts sputtering? First, understand the difference between a gag and a choke.

Gags are often noisy and accompanied by a cough. "Gagging can be very frightening. But when the child is coughing or gagging, [it means] something tried to tickle their airway in such a way that their airway and their larynx spasmed and led to the gagging, but their airway is intact. They are moving air in and out because they are coughing," says Husain.

If your child is gagging, stay calm so your little one doesn't panic. Let them work through it on their own. "Watch them, comfort them, offer them small sips [of water], but don't offer another bite of food. Let them take a minute to get their bearings," says Husain.

"Choking, on the other hand, is silent," says Husain. "There is something obstructing or impacting your child's airway, so there is no noise coming out of your child." In some cases, you may hear a high-pitched noise called a stridor . It's usually caused by an obstruction in or narrowing of the airway. And you may possibly see a very panicked look on your child's face.

If a baby is choking, the evidence-backed and proven method is to do back blows followed by chest blows on your child — and then, if they're unresponsive, proceed to call 911 and do CPR .

Beware of anti-choking devices

You might have seen anti-choking devices on commercials or social media. Husain says not to rely on them. They may create a false sense of security for parents. Her No. 1 advice? Take infant CPR or brush up on that class you took already. If you have a pamphlet on it, keep that next to baby's eating area.

How do I make mealtime fun for my baby?

Create a peaceful environment, says Husain. "If your child refuses to eat, don't force them. You don't want this to be stressful for them."

And remember, introducing solids to your baby is a journey. Savor the experience, says Chaparro, and remember that "food is about family, memories and love."

The digital story was written by Malaka Gharib and edited by Andee Tagle and Meghan Keane. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at [email protected].

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