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The hero’s journey breakdown: ‘star wars’.

By Ken Miyamoto · October 11, 2019

How does Star Wars: A New Hope follow Joseph Campbell’s Hero’s Journey breakdown?

Welcome to the inaugural installment of our new series A Hero’s Journey Breakdown where we explore Joseph Campbell’s mythological storytelling structure and how iconic films fit into that mold.

First up is Star Wars Episode IV: A New Hope . Let’s break down the plot and structure of George Lucas’ 1977 space-opera, the first in what would become an epic franchise spanning nearly 40 years, and see how it fits within The Hero’s Journey. You can download the script below to follow along.

But before we do that, let’s make sure we have the basics down, including what the Hero’s Journey is, where it originated, and who created it.

The Hero’s Journey 101

The “hero’s journey” is a common narrative archetype that features the different stages of a protagonist’s journey in a story. It has been studied and analyzed by many scholars from a multitude of disciplines, but one interpretation has found its way into the minds of almost every writer studying the craft.

The Monomyth

In 1949, writer and professor of literature Joseph Campbell wrote one of the most influential works in storytelling, The Hero with a Thousand Faces, in which he theorizes that stories often share a basic structure. Dubbed the “monomyth” or “the hero’s adventure,” Campbell lays out 17 stages of this narrative archetype, from but some have crafted their own interpretations and renditions that the writing community has used as guides in their own work.

Joseph Campbell’s Monomyth

Vogler: The Writer’s Journey

Christopher Vogler’s approach to Campbell’s structure broke the mythical story structure into 12 stages. For this series, we define the stages in simplified interpretations:

The Ordinary World : We see the hero’s normal life at the start of the story before the adventure begins.
Call to Adventure : The hero is faced with an event, conflict, problem, or challenge that makes them begin their adventure.
Refusal of the Call : The hero initially refuses the adventure because of hesitation, fears, insecurity, or any other number of issues.
Meeting the Mentor : The hero encounters a mentor that can give them advice, wisdom, information, or items that ready them for the journey ahead.
Crossing the Threshold : The hero leaves their ordinary world for the first time and crosses the threshold into adventure.
Tests, Allies, and Enemies : The hero learns the rules of the new world and endures tests, meets friends, and comes face-to-face with enemies.
The Approach : The initial plan to take on the central conflict begins, but setbacks occur that cause the hero to try a new approach or adopt new ideas.
The Ordeal: Things go wrong and added conflict is introduced. The hero experiences more difficult hurdles and obstacles, some of which may lead to a life crisis.
The Reward : After surviving The Ordeal, the hero seizes the sword — a reward that they’ve earned that allows them to take on the biggest conflict. It may be a physical item or piece of knowledge or wisdom that will help them persevere.
The Road Back : The hero sees the light at the end of the tunnel, but they are about to face even more tests and challenges.
The Resurrection : The climax. The hero faces a final test, using everything they have learned to take on the conflict once and for all.
The Return : The hero brings their knowledge or the “elixir” back to the ordinary world.

Breaking Down the Journey: A New Hope

Here we turn to George Lucas’s Star Wars Episode IV: A New Hope .

Note: As with any application of story structure or formula, this is just a hindsight interpretation and implementation of The Hero’s Journey to this cinematic tale. There can and will be variances.

The Ordinary World

Luke Skywalker is living a normal and humble life as a farm boy on his home planet of Tatooine.

Call to Adventure

Luke is called to his adventure by two individuals — R2-D2 and Ben Kenobi. Luke triggers R2-D2’s message from Princess Leia and is intrigued by her and the message.

When R2-D2 escapes to find Ben Kenobi, Luke follows and is later saved by Kenobi, who goes on to tell Luke about his Jedi heritage. Kenobi suggests that he should come with him to Alderaan.

Refusal of the Call

Luke refuses Kenobi, telling him that he can take Kenobi and the droids as far as Mos Eisley Spaceport — but he can’t possibly leave his Aunt and Uncle behind for some space adventure.

Crossing the Threshold

When Luke discovers that the stormtroopers searching for the droids would track them to his farm, he rushes to warn his Aunt and Uncle, only to discover them dead by the hands of the Empire.

When Luke returns to Kenobi, he pledges to go with him to Alderaan and learn the ways of the Force like his father before him.

Tests, Allies, and Enemies

After Luke, Kenobi, and the droids hire Han Solo and Chewbacca to transport them off of Tatooine and onto Alderaan, Kenobi begins Luke’s training in the ways of the Force.

Wielding his father’s lightsaber, Kenobi challenges him to block the shots of a small training remote. At first, he can’t do it. But then Kenobi gives him a helmet to wear that has a blast shield that blocks his view of the remote. Kenobi teaches him to reach out and trust his feelings.

Luke blocks three shots from the remote — blind.

The Approach

The plan to defeat the Galactic Empire is to bring the Death Star plans to Alderaan so that Princess Leia’s father can take them to the Rebellion. However, when they arrive within the system, the planet is destroyed. They come across the Death Star and are pulled in by a tractor beam, now trapped within the metaphorical belly of the beast — The Galactic Empire.

As Kenobi goes off to deactivate the tractor beam so they can escape, Luke, Han, and Chewbacca discover that Princess Leia is being held on the Death Star with them. They rescue her and escape to the Millennium Falcon, hoping that Kenobi has successfully deactivated the tractor beam.

Kenobi later sacrifices himself as Luke watches Darth Vader strike him down. Luke must now avenge his fallen mentor and carry on his teachings.

Luke has saved the princess and retrieved the Death Star plans. They now have the knowledge to destroy the Galactic Empire’s greatest weapon once and for all.

The Road Back

Luke, Leia, Han, Chewbacca, and the droids are headed to the hidden Rebellion base with the Death Star plans. They are suddenly pursued by incoming TIE-Fighters, forcing Han and Luke to take action to defend the ship and escape with their lives — and the plans.

When they are triumphant, they realize that the Galactic Empire must be tracking them. But they have no choice but to race against time to take the plans to the Rebellion and prepare for battle.

The Resurrection

The Rebels — along with Luke as an X-Wing pilot — prepare to take on the Death Star.

The Rebellion and the Galactic Empire wage war in an epic space battle. Luke is the only X-Wing pilot that was able to get within the trenches of the Death Star. But Darth Vader and his wingmen are in hot pursuit. Just as Darth Vader is about to destroy Luke, Han returns and clears the way for Luke.

Luke uses the Force to guide his aiming as he fires upon the sole weak point of the deadly Death Star, destroying it for good.

Luke and Han return to the Rebellion base, triumphant, as they receive medals for the heroic journey. There is peace throughout the galaxy — at least for now.

Hopefully now you have a better idea of what the Hero’s Journey looks like in the wild. Be sure to check out our other Hero’s Journey Breakdowns for more examples from cinema’s greatest films.

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Hero’s Journey: 12 Steps, Examples, Use Cases

Post author By Punit Thakkar
Post date January 7, 2024

Once you’ve decided that you need to Outline your story before you start writing the screenplay, you will need to choose between the various storytelling structures out there. The three-act structure as a narrative breakdown can be applied to almost any story. But to further breakdown your story in beats, certain storytelling frameworks can be quite useful. One such framework is the Hero’s Journey by Joseph Campbell.

Who is Joseph Campbell?

Joseph Campbell (1904–1987) was an American mythologist, writer, and lecturer best known for his work in comparative mythology and his exploration of the hero’s journey. Campbell’s most influential work is the concept of the monomyth or the hero’s journey. This was the result of his examination of common patterns and themes found in the myths and legends of various cultures throughout history.

What is the Hero’s Journey?

In 1949, Campbell published his book “ The Hero with a Thousand Faces “. In this seminal work, he examined common patterns and themes found in the myths and legends of various cultures throughout history. The phrase “Hero’s Journey” suggests that myths and stories from different cultures often follow a similar narrative structure. The hero typically embarks on an adventure, faces challenges and trials, undergoes a transformation, and returns home changed. It was later popularized by screenwriter, Christopher Vogler, in his book “ The Writer’s Journey “. Vogler condensed the principles into a 12-step framework.

12 Steps of The Hero’s Journey

Let’s take a look at each of the 12 steps that you can use to outline your story. To illustrate the same, we’ll be using the application of this concept with a movie where the filmmaker was famously inspired by the Hero’s Journey template while writing his film ie. Star Wars (1977).

1. Ordinary World

The hero begins in their familiar environment, often characterized by routine and unawareness of the larger journey. This setting establishes the baseline for the hero’s growth.

Application : Luke Skywalker resides on the desert planet Tatooine, leading a mundane life as a farm boy.

2. Call to Adventure

An external event or internal desire disrupts the hero’s ordinary life, presenting an opportunity or challenge that sets the journey in motion. The call often introduces a quest or a significant change.

Application : Obi-Wan Kenobi invites Luke to join him in the quest to deliver the Death Star plans to the Rebel Alliance.

3. Refusal of the Call

Faced with uncertainty, fear, or a sense of duty to the familiar world, the hero hesitates or rejects the call initially. This reluctance adds depth to the hero’s internal conflict.

Application : Luke hesitates to leave Tatooine, citing responsibilities and family ties.

4. Meeting the Mentor

A mentor figure appears, providing guidance, wisdom, or supernatural aid. The mentor equips the hero with the tools or knowledge necessary for the journey.

Application : Obi-Wan becomes Luke’s mentor, introducing him to the Force and encouraging his journey.

5. Crossing the Threshold

The hero decides to leave the ordinary world, venturing into the unknown or a special world. This crossing represents a commitment to change and growth.

Application : Luke, with Obi-Wan, departs Tatooine and enters the larger galaxy.

6. Tests, Allies, Enemies

The hero encounters challenges, forms alliances with companions, and faces adversaries. These experiences shape the hero’s character and prepare them for more significant trials.

Application : Luke, Han Solo, and Princess Leia face various trials, forming alliances and encountering Imperial forces.

7. Approach to the Inmost Cave

The hero approaches a central challenge or a crucial location that holds the key to their quest. This stage builds anticipation and sets the stage for the ordeal.

Application : The Rebel Alliance plans to attack the Death Star, a critical mission.

The hero undergoes a severe trial, facing the most significant danger or fear. This moment tests the hero’s resolve and marks a pivotal point in the journey.

Application : Luke participates in the Battle of Yavin, aiming to destroy the Death Star amidst intense opposition.

Following the ordeal, the hero reaps a reward, gains new insight, or achieves success. This stage highlights the hero’s growth and the tangible or intangible benefits of the journey.

Application : Luke successfully destroys the Death Star, earning recognition and hero status.

10. The Road Back

The hero begins the journey back to the ordinary world, often encountering new challenges or facing the consequences of their actions. This stage introduces the final hurdles.

Application : The Rebels regroup and plan their next moves after the Death Star’s destruction.

11. Resurrection

The hero faces a final, life-altering test, representing a symbolic death and rebirth. This transformative experience solidifies the hero’s evolution.

Application : Luke confronts Darth Vader and the Death Star’s destruction leads to a symbolic rebirth.

12. Return with the Elixir

The hero returns to the ordinary world, bringing back the elixir—a tangible or metaphorical boon gained during the journey. This stage showcases the hero’s ability to contribute positively to the ordinary world.

Application : Luke returns to Tatooine, having become a skilled pilot and a key figure in the Rebel Alliance.

As we saw, Star Wars follows the Hero’s Journey with Luke Skywalker as the protagonist. From his ordinary life on Tatooine to the battles against the Empire and the ultimate confrontation with Darth Vader, the film adheres to the monomyth structure.

Use Cases: Stories Tailored for Hero’s Journey

One of the common beliefs around this template is that it typically applies to fantasy and adventure genres. While those genres are more naturally suited, the Hero’s Journey is equally applicable to different kinds of movies. It is particularly useful for stories that fall within the following genres or themes:

Fantasy and Adventure

The Hero’s Journey is frequently employed in fantasy tales where characters embark on epic quests. Examples include “The Lord of the Rings,” “Harry Potter,” and “The Chronicles of Narnia.”

Coming-of-Age Stories

Many coming-of-age narratives use the Hero’s Journey to depict a character’s maturation and self-discovery. Films like “The Karate Kid” and “Stand by Me” exemplify this application.

Science Fiction Epics

Stories set in futuristic or otherworldly settings often utilize the Hero’s Journey. “Star Wars” and “The Matrix” showcase how this structure can be applied in the science fiction genre.

Mythology and Legends

The Hero’s Journey is deeply rooted in mythology and is thus well-suited for stories inspired by ancient myths and legends. Examples include adaptations of Greek myths or Arthurian legends.

Quest Narratives

Any story that involves a quest, whether it’s a literal journey or a metaphorical one, can benefit from the Hero’s Journey structure. “Indiana Jones” and “The Odyssey” are classic examples.

Superhero Origin Stories

Many superhero origin stories align with the Hero’s Journey as characters discover their powers, face adversaries, and undergo personal growth. Examples include “Spider-Man,” “Wonder Woman,” and “Black Panther.”

Historical and Period Dramas

Even in stories set in historical or period settings, the Hero’s Journey can be applied. Films like “Braveheart” and “Gladiator” showcase protagonists facing significant challenges and transformation.

Character-Driven Dramas

While traditionally associated with more fantastical genres, the Hero’s Journey can also be adapted for character-driven dramas. Movies like “Forrest Gump” and “The Pursuit of Happyness” demonstrate this versatility.

Let’s take a look at one such example using the poignant, “non-heroic” drama written by Greta Gerwig ie. Ladybird.

Ladybird – Hero’s Journey

1. The Ordinary World : Christine “Lady Bird” McPherson navigates her senior year in high school in Sacramento, California. Dissatisfied with her surroundings and yearning for something more, she grapples with the challenges of adolescence.

2. Call to Adventure : Lady Bird desires to escape Sacramento and attend college on the East Coast, envisioning it as the key to a more fulfilling life beyond her current circumstances.

3. Refusal of the Cal l: Lady Bird’s family faces financial struggles, and her dream of attending an expensive East Coast college seems unattainable. She initially grapples with the reality of her family’s limitations.

4. Meeting the Mentor : Sister Sarah Joan, Lady Bird’s school principal, becomes a mentor figure, encouraging her to pursue her dreams and offering guidance.

5. Crossing the Threshold : Lady Bird applies to colleges in New York, symbolizing her venture into a world beyond Sacramento and her family’s constraints.

6. Tests, Allies, Enemies : Lady Bird navigates friendships, romance, and conflicts with her family, forming alliances with friends like Julie and facing challenges that shape her character.

7. Approach to the Inmost Cave : Lady Bird’s relationships face challenges as she experiences heartbreak, and she confronts the reality of her family’s financial struggles.

8. Ordeal : Lady Bird’s relationship with her mother reaches a breaking point, leading to a confrontation that forces both to confront their feelings and expectations.

9. Reward : Lady Bird gains insight into her identity and aspirations, realizing the value of her family and the impact of her choices.

10. The Road Back : Lady Bird leaves Sacramento for college, symbolizing her journey back into the world with newfound wisdom and self-discovery.

11. Resurrection : Lady Bird’s return home prompts reconciliation and understanding with her family, particularly her mother, as they navigate the complexities of love and acceptance.

12. Return with the Elixir : Lady Bird’s return home marks a resolution, bringing a sense of acceptance and understanding, not only for herself but also for her family.

In Lady Bird, the Hero’s Journey is elegantly woven into the fabric of a coming-of-age story. It captures her challenges, growth, and self-discovery inherent in the journey from adolescence to adulthood, offering a nuanced exploration of identity, family dynamics, and the pursuit of dreams.

Exceptions: Not Every Plot Fits the Hero’s Journey

Whilst the Hero’s Journey is a flexible template and can be adapted to various genres and themes, it might not be the best fit for certain stories; especially the ones that intentionally subvert traditional narrative structures, focus solely on ensemble casts without a clear central protagonist, or explore experimental storytelling methods. Here are a few examples:

Experimental Films

Experimental films often prioritize unconventional storytelling methods, abstract concepts, and non-linear narratives. In such cases, the traditional stages of the Hero’s Journey may not be evident, as these films may prioritize artistic expression over a structured plot.

Example: Koyaanisqatsi (1982) Directed by Godfrey Reggio, “Koyaanisqatsi” is an experimental documentary film that uses time-lapse photography and innovative editing techniques to depict the relationship between humans, nature, and technology. The film doesn’t follow a traditional narrative structure or a hero’s journey but rather offers a visual and auditory exploration of its themes.

Documentaries

Some documentaries aim to capture real-life events, explore social issues, or provide informative content. The Hero’s Journey, with its focus on fictional characters and their transformative arcs, may not align with the goals of documentary filmmaking.

Example: Grizzly Man (2005) Directed by Werner Herzog, this documentary explores the life and death of Timothy Treadwell, who lived among grizzly bears in Alaska. The film is a character study and examination of nature, presenting real-life events without following a fictional hero’s journey.

Slice-of-Life Dramas

Movies that focus on depicting everyday life without a central conflict or clear protagonist’s journey might not adhere strictly to the Hero’s Journey structure. The emphasis is often on realism and capturing ordinary moments rather than a hero’s transformative adventure.

Example : Boyhood (2014) Directed by Richard Linklater, “Boyhood” is a coming-of-age film that spans over 12 years, following the life of a boy named Mason. The film captures ordinary moments in Mason’s life without a traditional central conflict, showcasing the challenges and joys of growing up.

Art House Cinema

Art house films often prioritize artistic expression, symbolism, and unique narrative structures. These films may not follow a traditional hero’s arc, as the focus might be on creating an emotional or intellectual experience rather than a clear, linear narrative.

Example: Mulholland Drive (2001) Directed by David Lynch, this enigmatic film is known for its surreal and dreamlike narrative. Lynch weaves a complex story with multiple layers, challenging conventional storytelling structures and incorporating elements of psychological horror and mystery.

Episodic or Anthology Films

Films with episodic or anthology formats, where multiple stories or vignettes are presented, might not follow a single hero’s journey across the entire film. Each segment may have its own thematic or narrative structure.

Example: Pulp Fiction (1994) Directed by Quentin Tarantino, “Pulp Fiction” is famously known for its non-linear narrative and multiple interconnected storylines. Each segment features different characters and situations, creating an anthology structure rather than following a single hero’s journey.

Certain Comedy Films

While many comedies incorporate elements of the Hero’s Journey, certain slapstick or purely situational comedies may prioritize humor over a structured hero’s arc. The primary goal is to generate laughs rather than guide the protagonist through a transformative journey.

Example: Monty Python and the Holy Grail (1975) Directed by Terry Gilliam and Terry Jones, this comedy classic is a parody of the Arthurian legend. The film is known for its absurd humor, satirical elements, and episodic structure, deviating from a traditional hero’s journey while delivering comedic brilliance.

Non-Narrative or Abstract Films

Films that lean heavily on visual aesthetics, abstract concepts, or non-narrative structures may not adhere to the Hero’s Journey. The focus is on evoking emotions or exploring themes through visuals rather than following a traditional story arc.

Example: Samsara (2011) Directed by Ron Fricke, this non-narrative documentary is a visual and musical journey through various cultures and landscapes. The film emphasizes stunning imagery and thematic exploration without a conventional plot or character-driven narrative.

These examples showcase the diversity of writing styles and genres that deviate from the traditional hero’s journey. There’s no one-size-fits-all. It’s important to know the technique that suits your style, be it Hero’s Journey or alternative frameworks like Save The Cat , Dan Harmon’s Story Circle , or any other. If none of those particularly suit you and you would still like to outline, you can create your custom template . Scrite allows you to use existing templates or create or own. You can download the app to get started for free.

Tags 12 steps heros journey , chris vogler , heros journey , joseph campbell , ladybird , ladybird story structure , storytelling structure , writers journey

The Hero’s Journey: 12 Steps That Make Up the Universal Structure of Great Stories

by David Safford | 0 comments

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At some in your writer's life, you've probably come across the term Hero's Journey. Maybe you've even studied this guide for storytelling and applied it to your own books—and yet, something about your own application felt off. You wanted to learn more, but didn't know where to start.

Maybe you needed a resource that would simplify the hero's journey steps and all the other major details instead of complicate them.

The Hero's Journey: The Ultimate Guide to the Universal Structure of Great Stories

The Hero's Journey is as old as humanity itself. And through history, this single story form has emerged over and over again. People from all cultures have seemed to favor its structure, and its familiar types of characters (archetypal hero, anyone?), symbols, relationships, and steps.

If you want to build or strengthen your writing career and win a following of many happy readers, you want this particular tool in your writer's toolbox.

Let's dive in.

Need help applying The Hero's Journey to your story outline and manuscript? Download this free Hero's Journey worksheet now!

Why I Love the Hero's Journey (And You Will, Too)

Like many, I grew up loving Star Wars. I especially loved the music and bought the soundtracks at some point in middle school. When my parents weren't home and I had the house all to myself, I'd slip one of the CDs into my stereo, crank the volume up, and blast the London Symphony Orchestra. I even pretended I was conducting the violins and timpani myself.

I know it's nerdy to admit. But we love what we love, and I love the music of great movies.

In a way, the Hero's Journey is like a soundtrack. It follows familiar beats and obeys age-old principles of human emotion. We can't necessarily explain why a piece of music is so beautiful, but we can explain what it does and simply acknowledge that most people like it.

As I've come to understand Joseph Campbell's groundbreaking monomyth theory, commonly known as the Hero's Journey, I've fallen deeper and deeper in love with it.

But it's important to make sure you know what it is, and what it isn't.

The Hero's Journey isn't a formula to simply follow, plugging in hackneyed characters into cliched situations.

It's not “selling out” and giving up your artistic integrity

The Hero's Journey is a set of steps, scenes, character types, symbols, and themes that tend to recur in stories regardless of culture or time period. Within these archetypes are nearly infinite variations and unique perspectives that are impacted by culture and period, reflecting wonderful traits of the authors and audiences.

Also, the Hero's Journey is a process that your reader expects your story to follow, whether they know it or not. This archetype is hard-wired into our D.N.A. Let's look at how to use it to make your own stories stronger.

How to Use This Hero's Journey Post

In the beginning, there were stories. These stories were told by mothers, soldiers, and performers. They were inscribed on the walls of caves, into tablets of stone, and on the first sheets of papyrus.

This is how the Hero's Journey was born.

In this post, I'll walk you through the Hero's Journey twelve steps, and teach you how to apply them into your story. I'll also share additional resources to teach you some other Hero's Journey essentials, like character archetypes, symbols, and themes. By the end of this post, you'll be able to easily apply the Hero's Journey to your story with confidence.

And don't skip out on the practice exercise at the end of the post! This will help you start to carve out the Hero's Journey for your story with a practical fifteen minute exercise—the best way to really retain how the Hero's Journey works is to apply it.

Table of Contents: The Hero's Journey Guide

What is the Hero's Journey?

Why the Hero's Journey will make you a better writer

The Twelve-Step Hero's Journey Structure

The Ordinary World
The Call to Adventure
The Refusal of the Call
Meeting the Mentor
Crossing the Threshold
Trials, Allies, and Enemies
The Approach
The Road Back
The Resurrection
Return With the Elixir

5 Essential Hero's Journey Scenes

A Guide to Structuring Your Hero's Journey

Bonus! Additional Hero's Journey Resources

5 Character Archetypes
5 Hero's Journey Symbols
5 Hero's Journey Themes

What Is the Hero's Journey?

The Hero's Journey is the timeless combination of characters, events, symbols, and relationships frequently structured as a sequence of twelve steps. It is a storytelling structure that anyone can study and utilize to tell a story that readers will love.

First identified and defined by Joseph Campbell, the Hero's Journey was theorizied in The Hero With a Thousand Faces . Today, it has been researched and taught by great minds, some including Carl Jung and Christopher Vogler (author of The Writer's Journey: Mythic Structure for Writers ).

This research has given us lengthy and helpful lists of archetypes , or story elements that tend to recur in stories from any culture at any time.

And while some archetypes are unique to a genre, they are still consistent within those genres. For example, a horror story from Japan will still contain many of the same archetypes as a horror story from Ireland. There will certainly be notable differences in how these archetypes are depicted, but the tropes will still appear.

That's the power of the Hero's Journey. It is the skeleton key of storytelling that you can use to unlock the solution to almost any writing problem you are confronted with.

Why the Monomyth Will Make You a Better Writer

The Hero's Journey is the single most powerful tool at your disposal as a writer.

But it isn't a “rule,” so to speak. It's also not a to-do list.

If anything, the Hero's Journey is diagnostic, not prescriptive. In other words, it describes a story that works, but doesn't necessarily tell you what to do.

But the reason you should use the Hero's Journey isn't because it's a great trick or tool. You should use the Hero's Journey because it is based on thousands of years of human storytelling.

It provides a way to connect with readers from all different walks of life.

This is why stories about fantastical creatures from imaginary worlds can forge deep emotional connections with audiences. Hollywood knows this, and its best studios take advantage. As an example, The Lord of the Rings, by J. R. R. Tolkien, contains mythical creatures like elves and hobbits. Yet it is Frodo's heroic journey of sacrifice and courage that draws us to him like a magnet.

Learn how to easily apply the Hero's Journey 12 Steps to your books in this post. Tweet this

David Safford

You deserve a great book. That's why David Safford writes adventure stories that you won't be able to put down. Read his latest story at his website. David is a Language Arts teacher, novelist, blogger, hiker, Legend of Zelda fanatic, puzzle-doer, husband, and father of two awesome children.

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The Hero's Journey: 12 Steps to a Classic Story Structure

The Hero's Journey is a timeless story structure which follows a protagonist on an unforeseen quest, where they face challenges, gain insights, and return home transformed. From Theseus and the Minotaur to The Lion King , so many narratives follow this pattern that it’s become ingrained into our cultural DNA.

In this post, we'll show you how to make this classic plot structure work for you — and if you’re pressed for time, download our cheat sheet below for everything you need to know.

FREE RESOURCE

Hero's Journey Template

Plot your character's journey with our step-by-step template.

What is the Hero’s Journey?

The Hero's Journey, also known as the monomyth, is a story structure where a hero goes on a quest or adventure to achieve a goal, and has to overcome obstacles and fears, before ultimately returning home transformed.

This narrative arc has been present in various forms across cultures for centuries, if not longer, but gained popularity through Joseph Campbell's mythology book, The Hero with a Thousand Faces . While Campbell identified 17 story beats in his monomyth definition, this post will concentrate on a 12-step framework popularized in 2007 by screenwriter Christopher Vogler in his book The Writer’s Journey .

The 12 Steps of the Hero’s Journey

The Hero's Journey is a model for both plot points and character development : as the Hero traverses the world, they'll undergo inner and outer transformation at each stage of the journey. The 12 steps of the hero's journey are:

Believe it or not, this story structure also applies across mediums and genres (and also works when your protagonist is an anti-hero! ). Let's dive into it.

1. Ordinary World

In which we meet our Hero.

The journey has yet to start. Before our Hero discovers a strange new world, we must first understand the status quo: their ordinary, mundane reality.

It’s up to this opening leg to set the stage, introducing the Hero to readers. Importantly, it lets readers identify with the Hero as a “normal” person in a “normal” setting, before the journey begins.

2. Call to Adventure

In which an adventure starts.

The call to adventure is all about booting the Hero out of their comfort zone. In this stage, they are generally confronted with a problem or challenge they can't ignore. This catalyst can take many forms, as Campbell points out in Hero with a Thousand Faces . The Hero can, for instance:

The stakes of the adventure and the Hero's goals become clear. The only question: will he rise to the challenge?

3. Refusal of the Call

In which the Hero digs in their feet.

Great, so the Hero’s received their summons. Now they’re all set to be whisked off to defeat evil, right?

Not so fast. The Hero might first refuse the call to action. It’s risky and there are perils — like spiders, trolls, or perhaps a creepy uncle waiting back at Pride Rock . It’s enough to give anyone pause.

In Star Wars , for instance, Luke Skywalker initially refuses to join Obi-Wan on his mission to rescue the princess. It’s only when he discovers that his aunt and uncle have been killed by stormtroopers that he changes his mind.

4. Meeting the Mentor

In which the Hero acquires a personal trainer.

The Hero's decided to go on the adventure — but they’re not ready to spread their wings yet. They're much too inexperienced at this point and we don't want them to do a fabulous belly-flop off the cliff.

Enter the mentor: someone who helps the Hero, so that they don't make a total fool of themselves (or get themselves killed). The mentor provides practical training, profound wisdom, a kick up the posterior, or something abstract like grit and self-confidence.

Harry holding the Marauder's Map with the twins

Wise old wizards seem to like being mentors. But mentors take many forms, from witches to hermits and suburban karate instructors. They might literally give weapons to prepare for the trials ahead, like Q in the James Bond series. Or perhaps the mentor is an object, such as a map. In all cases, they prepare the Hero for the next step.

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5. Crossing the First Threshold

In which the Hero enters the other world in earnest.

Now the Hero is ready — and committed — to the journey. This marks the end of the Departure stage and is when the adventure really kicks into the next gear. As Vogler writes: “This is the moment that the balloon goes up, the ship sails, the romance begins, the wagon gets rolling.”

From this point on, there’s no turning back.

Like our Hero, you should think of this stage as a checkpoint for your story. Pause and re-assess your bearings before you continue into unfamiliar territory. Have you:

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6. Tests, Allies, Enemies

In which the Hero faces new challenges and gets a squad.

When we step into the Special World, we notice a definite shift. The Hero might be discombobulated by this unfamiliar reality and its new rules. This is generally one of the longest stages in the story , as our protagonist gets to grips with this new world.

This makes a prime hunting ground for the series of tests to pass! Luckily, there are many ways for the Hero to get into trouble:

The shark scares Marlin and Dory in Finding Nemo

This stage often expands the cast of characters. Once the protagonist is in the Special World, he will meet allies and enemies — or foes that turn out to be friends and vice versa. He will learn a new set of rules from them. Saloons and seedy bars are popular places for these transactions, as Vogler points out (so long as the Hero survives them).

7. Approach to the Inmost Cave

In which the Hero gets closer to his goal.

This isn’t a physical cave. Instead, the “inmost cave” refers to the most dangerous spot in the other realm — whether that’s the villain’s chambers, the lair of the fearsome dragon, or the Death Star. Almost always, it is where the ultimate goal of the quest is located.

Note that the protagonist hasn’t entered the Inmost Cave just yet. This stage is all about the approach to it. It covers all the prep work that's needed in order to defeat the villain.

In which the Hero faces his biggest test of all thus far.

Of all the tests the Hero has faced, none have made them hit rock bottom — until now. Vogler describes this phase as a “black moment.” Campbell refers to it as the “belly of the whale.” Both indicate some grim news for the Hero.

The protagonist must now confront their greatest fear. If they survive it, they will emerge transformed. This is a critical moment in the story, as Vogler explains that it will “inform every decision that the Hero makes from this point forward.”

The Ordeal is sometimes not the climax of the story. There’s more to come. But you can think of it as the main event of the second act — the one in which the Hero actually earns the title of “Hero.”

9. Reward (Seizing the Sword)

In which the Hero sees light at the end of the tunnel.

Our Hero’s been through a lot. However, the fruits of their labor are now at hand — if they can just reach out and grab them! The “reward” is the object or knowledge the Hero has fought throughout the entire journey to hold.

Once the protagonist has it in their possession, it generally has greater ramifications for the story. Vogler offers a few examples of it in action:

10. The Road Back

In which the light at the end of the tunnel might be a little further than the Hero thought.

The story's not over just yet, as this phase marks the beginning of Act Three. Now that he's seized the reward, the Hero tries to return to the Ordinary World, but more dangers (inconveniently) arise on the road back from the Inmost Cave.

More precisely, the Hero must deal with the consequences and aftermath of the previous act: the dragon, enraged by the Hero who’s just stolen a treasure from under his nose, starts the hunt. Or perhaps the opposing army gathers to pursue the Hero across a crowded battlefield. All further obstacles for the Hero, who must face them down before they can return home.

11. Resurrection

In which the last test is met.

Here is the true climax of the story. Everything that happened prior to this stage culminates in a crowning test for the Hero, as the Dark Side gets one last chance to triumph over the Hero.

Vogler refers to this as a “final exam” for the Hero — they must be “tested once more to see if they have really learned the lessons of the Ordeal.” It’s in this Final Battle that the protagonist goes through one more “resurrection.” As a result, this is where you’ll get most of your miraculous near-death escapes, à la James Bond's dashing deliverances. If the Hero survives, they can start looking forward to a sweet ending.

12. Return with the Elixir

In which our Hero has a triumphant homecoming.

Finally, the Hero gets to return home. However, they go back a different person than when they started out: they’ve grown and matured as a result of the journey they’ve taken.

But we’ve got to see them bring home the bacon, right? That’s why the protagonist must return with the “Elixir,” or the prize won during the journey, whether that’s an object or knowledge and insight gained.

Of course, it’s possible for a story to end on an Elixir-less note — but then the Hero would be doomed to repeat the entire adventure.

Examples of The Hero’s Journey in Action

To better understand this story template beyond the typical sword-and-sorcery genre, let's analyze three examples, from both screenplay and literature, and examine how they implement each of the twelve steps.

The 1976 film Rocky is acclaimed as one of the most iconic sports films because of Stallone’s performance and the heroic journey his character embarks on.

Moving outside of the ring, let’s see how this story structure holds on a completely different planet and with a character in complete isolation.

The Martian

In Andy Weir’s self-published bestseller (better known for its big screen adaptation) we follow astronaut Mark Watney as he endures the challenges of surviving on Mars and working out a way to get back home.

Coming back to Earth, let’s now examine a heroine’s journey through the wilderness of the Pacific Crest Trail and her… humanity.

The memoir Wild narrates the three-month-long hiking adventure of Cheryl Strayed across the Pacific coast, as she grapples with her turbulent past and rediscovers her inner strength.

There are countless other stories that could align with this template, but it's not always the perfect fit. So, let's look into when authors should consider it or not.

When should writers use The Hero’s Journey?

The Hero’s Journey is just one way to outline a novel and dissect a plot. For more longstanding theories on the topic, you can go this way to read about the ever-popular Three-Act Structure or here to discover Dan Harmon's Story Circle and three more prevalent structures .

So when is it best to use the Hero’s Journey? There are a couple of circumstances which might make this a good choice.

When you need more specific story guidance than simple structures can offer

Simply put, the Hero’s Journey structure is far more detailed and closely defined than other story structure theories. If you want a fairly specific framework for your work than a thee-act structure, the Hero’s Journey can be a great place to start.

Of course, rules are made to be broken . There’s plenty of room to play within the confines of the Hero’s Journey, despite it appearing fairly prescriptive at first glance. Do you want to experiment with an abbreviated “Resurrection” stage, as J.K. Rowling did in Harry Potter and the Sorcerer’s Stone? Are you more interested in exploring the journey of an anti-hero? It’s all possible.

Once you understand the basics of this universal story structure, you can use and bend it in ways that disrupt reader expectations.

Need more help developing your book? Try this template on for size:

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When your focus is on a single protagonist

No matter how sprawling or epic the world you’re writing is, if your story is, at its core, focused on a single character’s journey, then this is a good story structure for you. It’s kind of in the name! If you’re dealing with an entire ensemble, the Hero’s Journey may not give you the scope to explore all of your characters’ plots and subplot — a broader three-act structure may give you more freedom to weave a greater number story threads.

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Take this quiz and we'll match your story to a structure in minutes!

Whether you're a reader or writer, we hope our guide has helped you understand this universal story arc. Want to know more about story structure? We explain 6 more in our guide — read on!

6 responses

PJ Reece says:

25/07/2018 – 19:41

Nice vid, good intro to story structure. Typically, though, the 'hero's journey' misses the all-important point of the Act II crisis. There, where the hero faces his/her/its existential crisis, they must DIE. The old character is largely destroyed -- which is the absolute pre-condition to 'waking up' to what must be done. It's not more clever thinking; it's not thinking at all. Its SEEING. So many writing texts miss this point. It's tantamount to a religions experience, and nobody grows up without it. STORY STRUCTURE TO DIE FOR examines this dramatic necessity.

↪️ C.T. Cheek replied:

13/11/2019 – 21:01

Okay, but wouldn't the Act II crisis find itself in the Ordeal? The Hero is tested and arguably looses his/her/its past-self for the new one. Typically, the Hero is not fully "reborn" until the Resurrection, in which they defeat the hypothetical dragon and overcome the conflict of the story. It's kind of this process of rebirth beginning in the earlier sections of the Hero's Journey and ending in the Resurrection and affirmed in the Return with the Elixir.

Lexi Mize says:

25/07/2018 – 22:33

Great article. Odd how one can take nearly every story and somewhat plug it into such a pattern.

Bailey Koch says:

11/06/2019 – 02:16

This was totally lit fam!!!!

↪️ Bailey Koch replied:

Great article, thanks! :) But Vogler didn't expand Campbell's theory. Campbell had seventeen stages, not twelve.

Comments are currently closed.

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Hero's Journey

Ever notice that every blockbuster movie has the same fundamental pieces? A hero, a journey, some conflicts to muck it all up, a reward, and the hero returning home and everybody applauding his or her swag? Yeah, scholar Joseph Campbell noticed first—in 1949. He wrote The Hero with a Thousand Faces , in which he outlined the 17 stages of a mythological hero's journey.

About half a century later, Christopher Vogler condensed those stages down to 12 in an attempt to show Hollywood how every story ever written should—and, uh, does—follow Campbell's pattern. We're working with those 12 stages, so take a look. (P.S. Want more? We have an entire Online Course devoted to the hero's journey.)

Ordinary World

Luke begins his adventure in the Ordinary World of moisture farming on the desert planet Tatooine—which is normal for him, at least. We learn that Luke is still a child when he whines about those power converters, but we also see that he yearns for a life of adventure and not the safe, uneventful one his Uncle Owen has planned.

Note: The hero's journey really kicks off when we meet Luke, but there is a lot of movie before that. These sections are all about exposition, telling us what we need to know about this odd universe and the galactic war.

Call To Adventure

Luke's call to adventure comes when he finds a message stored in R2-D2. After Leia famously says, "Help me, Obi-Wan Kenobi. You're my only hope," we know that the ripples of the galactic war have found their way to Luke's ordinary world. Luke may not realize it, but his life has changed.

Refusal Of The Call

Initially, Luke refuses the call to join the rebellion and save Princess Leia. When R2-D2 runs off, he wants to retrieve the droid more because he doesn't want to be in trouble than a sense of duty. After finding Obi-Wan Kenobi, Luke still refuses to join as he has work to do on Tatooine.

Luke doubts his ability to be of any help, saying, "It's all such a long way from here." At the end of this stage, Luke returns home to discover his Uncle and Aunt murdered and their farm a smoldering ruin.

Meeting The Mentor

The third and fourth stages blend a bit in Star Wars . Luke meets Obi-Wan Kenobi after a run-in with Sand People chasing R2-D2 into the desert. Obi-Wan explains about the Jedi, the Force, and Luke's father, but when the wise old man offers to teach Luke the ways of the Jedi, Luke refuses.

After discovering his home burned and his family murdered, Luke returns to Obi-Wan and says, "There's nothing for me here now. I want to learn the ways of the Force and become a Jedi like my father." Luke has agreed to accept Obi-Wan as a mentor who will guide him on the next stage on his journey.

Crossing The Threshold

Luke leaves home and crosses the threshold of his journey in the form of Mos Eisley spaceport. The spaceport is a new world for Luke. He stops and stares at all the activity in the Cantina and doesn't know how to handle himself when a pig-nosed hooligan picks a fight. Luke is out of his element, but Obi-Wan's guidance and Luke's commitment to the journey see him through.

Tests, Allies, Enemies

Luke gathers more allies to his cause, Han Solo and Chewbacca. Well, "gathers" is the wrong term; he technically hires them. When Luke and company prepare to leave Tatooine, stormtroopers attempt to stop them. With the help of his new allies, Luke succeeds in escaping the planet with the droids. He is on his way to Alderaan.

Approach To The Inmost Cave

On the way, Luke makes preparations for the difficulties ahead as Obi-Wan begins teaching him about the Force and how to wield a lightsaber.

However, they don't make it to Alderaan. They discover the planet has been destroyed and replaced with the Inmost Cave, a place of danger and conflict, represented by the Death Star. Fear and doubt return to Luke in the face of such a seemingly insurmountable obstacle. In his words, "I have a bad feeling about this."

After Obi-Wan leaves to turn off the power to the tractor beam, Luke begins his ordeal. The ordeal is a test that the hero must overcome, usually by drawing on his skills to defeat an enemy. The rescue of Princess Leia represents this ordeal. Luke and his companions draw on their skills to mount a successful rescue of Leia.

However, the minor success is not without loss as Luke witnesses Obi-Wan's death at Vader's hands.

Reward (Seizing The Sword)

Luke emerges from his ordeal a worldlier, more adult hero. His reward isn't a sword—Obi-Wan already gave him that—but he does join the rebel fleet as a pilot, just like he wished back on Tatooine. As a bonus, he skips all the student debt he would have accrued going to the Academy. Luke is now ready for the last part of his journey.

The Road Back

At this point, the hero typically begins his journey back to the ordinary world from the beginning. Luke begins this stage, too, but he isn't heading back to Tatooine. Instead, his ordinary world is one without the Empire and the threats of the Death Star. As such, Luke's road back requires that he join the rebel offensive and destroy the Death Star.

At this stage, Luke must also choose between his needs and the greater good of the rebellion. When Luke turns down Han's offer to leave, he chooses the greater good.

Resurrection

The climactic final battle takes place, the attack on the Death Star. The consequences have never been higher: if Luke fails, the Rebels will be destroyed and the Empire will rule the galaxy through fear. The odds are against him and his Rebel companions, and several pilots die during the attack, including Luke's childhood friend, Biggs.

Ultimately, Luke succeeds in destroying the Death Star thanks to an at-the-buzzer save by Han Solo.

While Luke isn't physically reborn here, we do see him undergo a change. Remembering Obi-Wan's words, Luke trusts the Force and comes into his powers. He takes his first steps toward becoming a Jedi.

Return With The Elixir

An elixir is a magical potion that is meant to bring about a positive effect. While Luke doesn't bring back a vial of super-juice, his return signifies that his friends and the Rebels will survive to fight another day. That's a good compromise, if you ask us.

The elixir also represents the success of the journey, and we see Luke's success when he is presented the medal by Princess Leia. Luke wanted to leave the farm, join the larger universe, and make a difference that mattered. The ending scene shows us that he did just that. This galaxy isn't so far, far away for Luke any more.

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The hero's journey: a story structure as old as time, the hero's journey offers a powerful framework for creating quest-based stories emphasizing self-transformation..

Nicholas Cage as Benjamin Gates in Disney's National Treasure, next to a portrait of mythologist, Joseph Campbell.

Holding out for a hero to take your story to the next level?

The Hero’s Journey might be just what you’ve been looking for. Created by Joseph Campbell, this narrative framework packs mythic storytelling into a series of steps across three acts, each representing a crucial phase in a character's transformative journey.

Challenge . Growth . Triumph .

Whether you're penning a novel, screenplay, or video game, The Hero’s Journey is a tried-and-tested blueprint for crafting epic stories that transcend time and culture. Let’s explore the steps together and kickstart your next masterpiece.

What is the Hero’s Journey?

The Hero’s Journey is a famous template for storytelling, mapping a hero's adventurous quest through trials and tribulations to ultimate transformation.

What are the Origins of the Hero’s Journey?

The Hero’s Journey was invented by Campbell in his seminal 1949 work, The Hero with a Thousand Faces , where he introduces the concept of the "monomyth."

A comparative mythologist by trade, Campbell studied myths from cultures around the world and identified a common pattern in their narratives. He proposed that all mythic narratives are variations of a single, universal story, structured around a hero's adventure, trials, and eventual triumph.

His work unveiled the archetypal hero’s path as a mirror to humanity’s commonly shared experiences and aspirations. It was subsequently named one of the All-Time 100 Nonfiction Books by TIME in 2011.

How are the Hero’s and Heroine’s Journeys Different?

While both the Hero's and Heroine's Journeys share the theme of transformation, they diverge in their focus and execution.

The Hero’s Journey, as outlined by Campbell, emphasizes external challenges and a quest for physical or metaphorical treasures. In contrast, Murdock's Heroine’s Journey, explores internal landscapes, focusing on personal reconciliation, emotional growth, and the path to self-actualization.

In short, heroes seek to conquer the world, while heroines seek to transform their own lives; but…

Twelve Steps of the Hero’s Journey

So influential was Campbell’s monomyth theory that it's been used as the basis for some of the largest franchises of our generation: The Lord of the Rings , Harry Potter ...and George Lucas even cited it as a direct influence on Star Wars .

There are, in fact, several variations of the Hero's Journey, which we discuss further below. But for this breakdown, we'll use the twelve-step version outlined by Christopher Vogler in his book, The Writer's Journey (seemingly now out of print, unfortunately).

You probably already know the above stories pretty well so we’ll unpack the twelve steps of the Hero's Journey using Ben Gates’ journey in National Treasure as a case study—because what is more heroic than saving the Declaration of Independence from a bunch of goons?

Ye be warned: Spoilers ahead!

Act One: Departure

Step 1. the ordinary world.

The journey begins with the status quo—business as usual. We meet the hero and are introduced to the Known World they live in. In other words, this is your exposition, the starting stuff that establishes the story to come.

National Treasure begins in media res (preceded only by a short prologue), where we are given key information that introduces us to Ben Gates' world, who he is (a historian from a notorious family), what he does (treasure hunts), and why he's doing it (restoring his family's name).

With the help of his main ally, Riley, and a crew of other treasure hunters backed by a wealthy patron, he finds an 18th-century American ship in the Canadian Arctic, the Charlotte . Here, they find a ship-shaped pipe that presents a new riddle and later doubles as a key—for now, it's just another clue in the search for the lost treasure of the Templars, one that leads them to the Declaration of Independence.

Step 2. The Call to Adventure

The inciting incident takes place and the hero is called to act upon it. While they're still firmly in the Known World, the story kicks off and leaves the hero feeling out of balance. In other words, they are placed at a crossroads.

Ian (the wealthy patron of the Charlotte operation) steals the pipe from Ben and Riley and leaves them stranded. This is a key moment: Ian becomes the villain, Ben has now sufficiently lost his funding for this expedition, and if he decides to pursue the chase, he'll be up against extreme odds.

Step 3. Refusal of the Call

The hero hesitates and instead refuses their call to action. Following the call would mean making a conscious decision to break away from the status quo. Ahead lies danger, risk, and the unknown; but here and now, the hero is still in the safety and comfort of what they know.

Ben debates continuing the hunt for the Templar treasure. Before taking any action, he decides to try and warn the authorities: the FBI, Homeland Security, and the staff of the National Archives, where the Declaration of Independence is housed and monitored. Nobody will listen to him, and his family's notoriety doesn't help matters.

Step 4. Meeting the Mentor

The protagonist receives knowledge or motivation from a powerful or influential figure. This is a tactical move on the hero's part—remember that it was only the previous step in which they debated whether or not to jump headfirst into the unknown. By Meeting the Mentor, they can gain new information or insight, and better equip themselves for the journey they might to embark on.

Abigail, an archivist at the National Archives, brushes Ben and Riley off as being crazy, but Ben uses the interaction to his advantage in other ways—to seek out information about how the Declaration of Independence is stored and cared for, as well as what (and more importantly, who) else he might be up against in his own attempt to steal it.

In a key scene, we see him contemplate the entire operation while standing over the glass-encased Declaration of Independence. Finally, he firmly decides to pursue the treasure and stop Ian, uttering the famous line, "I'm gonna steal the Declaration of Independence."

Act Two: Initiation

Step 5. crossing the threshold.

The hero leaves the Known World to face the Unknown World. They are fully committed to the journey, with no way to turn back now. There may be a confrontation of some sort, and the stakes will be raised.

Ben and Riley infiltrate the National Archives during a gala and successfully steal the Declaration of Independence. But wait—it's not so easy. While stealing the Declaration of Independence, Abigail suspects something is up and Ben faces off against Ian.

Then, when trying to escape the building, Ben exits through the gift shop, where an attendant spots the document peeking out of his jacket. He is forced to pay for it, feigning that it's a replica—and because he doesn't have enough cash, he has to use his credit card, so there goes keeping his identity anonymous.

The game is afoot.

Step 6. Tests, Allies, Enemies

The hero explores the Unknown World. Now that they have firmly crossed the threshold from the Known World, the hero will face new challenges and possibly meet new enemies. They'll have to call upon their allies, new and old, in order to keep moving forward.

Abigail reluctantly joins the team under the agreement that she'll help handle the Declaration of Independence, given her background in document archiving and restoration. Ben and co. seek the aid of Ben's father, Patrick Gates, whom Ben has a strained relationship with thanks to years of failed treasure hunting that has created a rift between grandfather, father, and son. Finally, they travel around Philadelphia deciphering clues while avoiding both Ian and the FBI.

Step 7. Approach the Innermost Cave

The hero nears the goal of their quest, the reason they crossed the threshold in the first place. Here, they could be making plans, having new revelations, or gaining new skills. To put it in other familiar terms, this step would mark the moment just before the story's climax.

Ben uncovers a pivotal clue—or rather, he finds an essential item—a pair of bifocals with interchangeable lenses made by Benjamin Franklin. It is revealed that by switching through the various lenses, different messages will be revealed on the back of the Declaration of Independence. He's forced to split from Abigail and Riley, but Ben has never been closer to the treasure.

Step 8. The Ordeal

The hero faces a dire situation that changes how they view the world. All threads of the story come together at this pinnacle, the central crisis from which the hero will emerge unscathed or otherwise. The stakes will be at their absolute highest here.

Vogler details that in this stage, the hero will experience a "death," though it need not be literal. In your story, this could signify the end of something and the beginning of another, which could itself be figurative or literal. For example, a certain relationship could come to an end, or it could mean someone "stuck in their ways" opens up to a new perspective.

In National Treasure , The FBI captures Ben and Ian makes off with the Declaration of Independence—all hope feels lost. To add to it, Ian reveals that he's kidnapped Ben's father and threatens to take further action if Ben doesn't help solve the final clues and lead Ian to the treasure.

Ben escapes the FBI with Ian's help, reunites with Abigail and Riley, and leads everyone to an underground structure built below Trinity Church in New York City. Here, they manage to split from Ian once more, sending him on a goose chase to Boston with a false clue, and proceed further into the underground structure.

Though they haven't found the treasure just yet, being this far into the hunt proves to Ben's father, Patrick, that it's real enough. The two men share an emotional moment that validates what their family has been trying to do for generations.

Step 9. Reward

This is it, the moment the hero has been waiting for. They've survived "death," weathered the crisis of The Ordeal, and earned the Reward for which they went on this journey.

Now, free of Ian's clutches and with some light clue-solving, Ben, Abigail, Riley, and Patrick keep progressing through the underground structure and eventually find the Templar's treasure—it's real and more massive than they could have imagined. Everyone revels in their discovery while simultaneously looking for a way back out.

Act Three: Return

Step 10. the road back.

It's time for the journey to head towards its conclusion. The hero begins their return to the Known World and may face unexpected challenges. Whatever happens, the "why" remains paramount here (i.e. why the hero ultimately chose to embark on their journey).

This step marks a final turning point where they'll have to take action or make a decision to keep moving forward and be "reborn" back into the Known World.

Act Three of National Treasure is admittedly quite short. After finding the treasure, Ben and co. emerge from underground to face the FBI once more. Not much of a road to travel back here so much as a tunnel to scale in a crypt.

Step 11. Resurrection

The hero faces their ultimate challenge and emerges victorious, but forever changed. This step often requires a sacrifice of some sort, and having stepped into the role of The Hero™, they must answer to this.

Ben is given an ultimatum— somebody has to go to jail (on account of the whole stealing-the-Declaration-of-Independence thing). But, Ben also found a treasure worth millions of dollars and that has great value to several nations around the world, so that counts for something.

Ultimately, Ben sells Ian out, makes a deal to exonerate his friends and family, and willingly hands the treasure over to the authorities. Remember: he wanted to find the treasure, but his "why" was to restore the Gates family name, so he won regardless.

Step 12. Return With the Elixir

Finally, the hero returns home as a new version of themself, the elixir is shared amongst the people, and the journey is completed full circle.

The elixir, like many other elements of the hero's journey, can be literal or figurative. It can be a tangible thing, such as an actual elixir meant for some specific purpose, or it could be represented by an abstract concept such as hope, wisdom, or love.

Vogler notes that if the Hero's Journey results in a tragedy, the elixir can instead have an effect external to the story—meaning that it could be something meant to affect the audience and/or increase their awareness of the world.

In the final scene of National Treasure , we see Ben and Abigail walking the grounds of a massive estate. Riley pulls up in a fancy sports car and comments on how they could have gotten more money. They all chat about attending a museum exhibit in Cairo (Egypt).

In one scene, we're given a lot of closure: Ben and co. received a hefty payout for finding the treasure, Ben and Abigail are a couple now, and the treasure was rightfully spread to those it benefitted most—in this case, countries who were able to reunite with significant pieces of their history. Everyone's happy, none of them went to jail despite the serious crimes committed, and they're all a whole lot wealthier. Oh, Hollywood.

Variations of the Hero's Journey

Plot structure is important, but you don't need to follow it exactly; and, in fact, your story probably won't. Your version of the Hero's Journey might require more or fewer steps, or you might simply go off the beaten path for a few steps—and that's okay!

What follows are three additional versions of the Hero's Journey, which you may be more familiar with than Vogler's version presented above.

Dan Harmon's Story Circle (or, The Eight-Step Hero's Journey)

Screenwriter Dan Harmon has riffed on the Hero's Journey by creating a more compact version, the Story Circle —and it works especially well for shorter-format stories such as television episodes, which happens to be what Harmon writes.

The Story Circle comprises eight simple steps with a heavy emphasis on the hero's character arc:

You may have noticed, but there is a sort of rhythm here. The eight steps work well in four pairs, simplifying the core of the Hero's Journey even further:

If you're writing shorter fiction, such as a short story or novella, definitely check out the Story Circle. It's the Hero's Journey minus all the extraneous bells & whistles.

Ten-Step Hero's Journey

The ten-step Hero's Journey is similar to the twelve-step version we presented above. It includes most of the same steps except for Refusal of the Call and Meeting the Mentor, arguing that these steps aren't as essential to include; and, it moves Crossing the Threshold to the end of Act One and Reward to the end of Act Two.

We've previously written about the ten-step hero's journey in a series of essays separated by act: Act One (with a prologue), Act Two , and Act Three .

Twelve-Step Hero's Journey: Version Two

Again, the second version of the twelve-step hero's journey is very similar to the one above, save for a few changes, including in which story act certain steps appear.

This version skips The Ordinary World exposition and starts right at The Call to Adventure; then, the story ends with two new steps in place of Return With Elixir: The Return and The Freedom to Live.

In the final act of this version, there is more of a focus on an internal transformation for the hero. They experience a metamorphosis on their journey back to the Known World, return home changed, and go on to live a new life, uninhibited.

Seventeen-Step Hero's Journey

Finally, the granddaddy of heroic journeys: the seventeen-step Hero's Journey. This version includes a slew of extra steps your hero might face out in the expanse.

Again, we skip the Ordinary World opening here. Additionally, Acts Two and Three look pretty different from what we've seen so far, although, the bones of the Hero's Journey structure remain.

The Eight Hero’s Journey Archetypes

The Hero is, understandably, the cornerstone of the Hero’s Journey, but they’re just one of eight key archetypes that make up this narrative framework.

In The Writer's Journey , Vogler outlined seven of these archetypes, only excluding the Ally, which we've included below. Here’s a breakdown of all eight with examples:

1. The Hero

As outlined, the Hero is the protagonist who embarks on a transformative quest or journey. The challenges they overcome represent universal human struggles and triumphs.

Vogler assigned a "primary function" to each archetype—helpful for establishing their role in a story. The Hero's primary function is "to service and sacrifice."

Example: Neo from The Matrix , who evolves from a regular individual into the prophesied savior of humanity.

2. The Mentor

A wise guide offering knowledge, tools, and advice, Mentors help the Hero navigate the journey and discover their potential. Their primary function is "to guide."

Example: Mr. Miyagi from The Karate Kid imparts not only martial arts skills but invaluable life lessons to Daniel.

3. The Ally

Companions who support the Hero, Allies provide assistance, friendship, and moral support throughout the journey. They may also become a friends-to-lovers romantic partner.

Not included in Vogler's list is the Ally, though we'd argue they are essential nonetheless. Let's say their primary function is "to aid and support."

Example: Samwise Gamgee from Lord of the Rings , a loyal friend and steadfast supporter of Frodo.

4. The Herald

The Herald acts as a catalyst to initiate the Hero's Journey, often presenting a challenge or calling the hero to adventure. Their primary function is "to warn or challenge."

Example: Effie Trinket from The Hunger Games , whose selection at the Reaping sets Katniss’s journey into motion.

5. The Trickster

A character who brings humor and unpredictability, challenges conventions, and offers alternative perspectives or solutions. Their primary function is "to disrupt."

Example: Loki from Norse mythology exemplifies the trickster, with his cunning and chaotic influence.

6. The Shapeshifter

Ambiguous figures whose allegiance and intentions are uncertain. They may be a friend one moment and a foe the next. Their primary function is "to question and deceive."

Example: Catwoman from the Batman universe often blurs the line between ally and adversary, slinking between both roles with glee.

7. The Guardian

Protectors of important thresholds, Guardians challenge or test the Hero, serving as obstacles to overcome or lessons to be learned. Their primary function is "to test."

Example: The Black Knight in Monty Python and the Holy Grail literally bellows “None shall pass!”—a quintessential ( but not very effective ) Guardian.

8. The Shadow

Represents the Hero's inner conflict or an antagonist, often embodying the darker aspects of the hero or their opposition. Their primary function is "to destroy."

Example: Zuko from Avatar: The Last Airbender; initially an adversary, his journey parallels the Hero’s path of transformation.

While your story does not have to use all of the archetypes, they can help you develop your characters and visualize how they interact with one another—especially the Hero.

For example, take your hero and place them in the center of a blank worksheet, then write down your other major characters in a circle around them and determine who best fits into which archetype. Who challenges your hero? Who tricks them? Who guides them? And so on...

Stories that Use the Hero’s Journey

Not a fan of saving the Declaration of Independence? Check out these alternative examples of the Hero’s Journey to get inspired:

Epic of Gilgamesh : An ancient Mesopotamian epic poem thought to be one of the earliest examples of the Hero’s Journey (and one of the oldest recorded stories).
The Lion King (1994): Simba's exile and return depict a tale of growth, responsibility, and reclaiming his rightful place as king.
The Alchemist by Paolo Coehlo: Santiago's quest for treasure transforms into a journey of self-discovery and personal enlightenment.
Coraline by Neil Gaiman: A young girl's adventure in a parallel world teaches her about courage, family, and appreciating her own reality.
Kung Fu Panda (2008): Po's transformation from a clumsy panda to a skilled warrior perfectly exemplifies the Hero's Journey. Skadoosh!

The Hero's Journey is so generalized that it's ubiquitous. You can plop the plot of just about any quest-style narrative into its framework and say that the story follows the Hero's Journey. Try it out for yourself as an exercise in getting familiar with the method.

Will the Hero's Journey Work For You?

As renowned as it is, the Hero's Journey works best for the kinds of tales that inspired it: mythic stories.

Writers of speculative fiction may gravitate towards this method over others, especially those writing epic fantasy and science fiction (big, bold fantasy quests and grand space operas come to mind).

The stories we tell today are vast and varied, and they stretch far beyond the dealings of deities, saving kingdoms, or acquiring some fabled "elixir." While that may have worked for Gilgamesh a few thousand years ago, it's not always representative of our lived experiences here and now.

If you decide to give the Hero's Journey a go, we encourage you to make it your own! The pieces of your plot don't have to neatly fit into the structure, but you can certainly make a strong start on mapping out your story.

Hero's Journey Campfire Template

The Timeline Module in Campfire offers a versatile canvas to plot out each basic component of your story while featuring nested "notebooks."

Simply double-click on each event card in your timeline to open up a canvas specific to that card. This allows you to look at your plot at the highest level, while also adding as much detail for each plot element as needed!

If you're just hearing about Campfire for the first time, it's free to sign up—forever! Let's plot the most epic of hero's journeys 👇

Lessons From the Hero’s Journey

The Hero's Journey offers a powerful framework for creating stories centered around growth, adventure, and transformation.

If you want to develop compelling characters, spin out engaging plots, and write books that express themes of valor and courage, consider The Hero’s Journey your blueprint. So stop holding out for a hero, and start writing!

Does your story mirror the Hero's Journey? Let us know in the comments below.

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The Hero’s Journey Ultimate Writing Guide with Examples

by Alex Cabal

What do Star Wars , The Hobbit , and Harry Potter have in common? They’re all examples of a story archetype as old as time. You’ll see this universal narrative structure in books, films, and even video games.

This ultimate Hero’s Journey writing guide will define and explore all quintessential elements of the Hero’s Journey—character archetypes, themes, symbolism, the three act structure, as well as 12 stages of the Hero’s Journey. We’ll even provide a downloadable plot template, tips for writing the Hero’s Journey, and writing prompts to get the creative juices flowing.

What is the Hero’s Journey?

The Hero’s Journey is a universal story structure that follows the personal metamorphosis and psychological development of a protagonist on a heroic adventure. The protagonist goes through a series of stages to overcome adversity and complete a quest to attain an ultimate reward—whether that’s something tangible, like the holy grail, or something internal, like self confidence.

In the process of self-discovery, the archetypal Hero’s Journey is typically cyclical; it begins and ends in the same place (Think Frodo leaving and then returning to the Shire). After the epic quest or adventure has been completed by overcoming adversity and conflict—both physical and mental—the hero arrives where they once began, changed in some as they rose to meet the ultimate conflict or ordeal of the quest.

Joseph Campbell and Christopher Vogler

The Hero’s Journey has a long history of conversation around the form and its uses, with notable contributors including Joseph Campbell and the screenwriter Christopher Vogler , who later revised the steps of the Hero’s Journey.

Joseph Campbell’s “monomyth” framework is the traditional story structure of the Hero’s Journey archetype. Campbell developed it through analysis of ancient myths, folktales, and religious stories. It generally follows three acts in a cyclical, rather than a linear, way: a hero embarks on a journey, faces a crisis, and then returns home transformed and victorious.

Campbell’s ideation of the monomyth in his book The Hero With a Thousand Faces was influenced by Carl Jung’s perspective of psychology and models of self-transformation , where the Hero’s Journey is a path of transformation to a higher self, psychological healing, and spiritual growth.

While Campbell’s original take on the monomyth included 17 steps within the three acts, Christopher Vogler, in his book The Writer’s Journey , refined those 17 steps into 12 stages—the common formula for the modern structure many writers use today.

It’s also worth checking out Maureen Murdock’s work on the archetype, “The Heroine’s Journey.” This takes a look at the female Hero’s Journey, which examines the traditionally masculine journey through a feminist lens.

Hero’s Journey diagram: acts, steps, and stages

Below, you can see the way Volger’s Hero’s Journey is broken into twelve story beats across three acts.

A diagram representing the Hero’s Journey. The 12 steps of the journey surround a circle, which goes in a direction from act 1 to the final act.

Why is the Hero’s Journey so popular?

The structure of the Hero’s Journey appears in many of our most beloved classic stories, and it continues to resonate over time because it explores the concept of personal transformation and growth through both physical and mental trials and tribulations. In some sense, every individual in this mythic structure experiences rites of passage, the search for home and the true authentic self, which is mirrored in a protagonist’s journey of overcoming obstacles while seeking to fulfill a goal.

Additionally, the Hero’s Journey typically includes commonly shared symbols and aspects of the human psyche—the trickster, the mother, the child, etc. These archetypes play a role in creating a story that the reader can recognize from similar dynamics in their own relationships, experiences, and familiar world. Archetypes allow the writer to use these “metaphorical truths”—a playful deceiver, a maternal bond, a person of innocence and purity—to deeply and empathetically connect with the reader through symbolism. That’s why they continue to appear in countless stories all around the world.

Hero’s Journey character archetypes

Character archetypes are literary devices based on a set of qualities that are easy for a reader to identify, empathize with, and understand, as these qualities and traits are common to the human experience.

It should be noted that character archetypes are not stereotypes . While stereotypes are oversimplifications of demographics or personality traits, an archetype is a symbol of a universal type of character that can be recognized either in one’s self or in others in real life.

The following archetypes are commonly used in a Hero’s Journey:

The hero is typically the protagonist or principal point-of-view character within a story. The hero transforms—internally, externally, often both—while on their journey as they experience tests and trials and are aided or hindered by the other archetypes they encounter. In general, the hero must rise to the challenge and at some point make an act of sacrifice for the ultimate greater good. In this way, the Hero’s Journey represents the reader’s own everyday battles and their power to overcome them.

Heroes may be willing or unwilling. Some can be downright unheroic to begin with. Antiheroes are notably flawed characters that must grow significantly before they achieve the status of true hero.

The mentor often possesses divine wisdom or direct experience with the special world, and has faith in the hero. They often give the hero a gift or supernatural aid, which is usually something important for the quest: either a weapon to destroy a monster, or a talisman to enlighten the hero. The mentor may also directly aid the hero or present challenges to them that force internal or external growth. After their meeting, the hero leaves stronger and better prepared for the road ahead.

The herald is the “call to adventure.” They announce the coming of significant change and become the reason the hero ventures out onto a mysterious adventure. The herald is a catalyst that enters the story and makes it impossible for the hero to remain in status quo. Existing in the form of a person or an event, or sometimes just as information, they shift the hero’s balance and change their world.

The Threshold Guardian

This archetype guards the first threshold—the major turning point of the story where the hero must make the true commitment of the journey and embark on their quest to achieve their destiny. Threshold guardians spice up the story by providing obstacles the hero must overcome, but they’re usually not the main antagonist.

The role of the threshold guardian is to help round out the hero along their journey. The threshold guardian will test the hero’s determination and commitment and will drive them forward as the hero enters the next stage of their journey, assisting the development of the hero’s character arc within the plot. The threshold guardian can be a friend who doesn’t believe in the hero’s quest, or a foe that makes the hero question themselves, their desires, or motives in an attempt to deter the hero from their journey. Ultimately, the role of the threshold guardian is to test the hero’s resolve on their quest.

The Shape Shifter

The shape shifter adds dramatic tension to the story and provides the hero with a puzzle to solve. They can seem to be one thing, but in fact be something else. They bring doubt and suspense to the story and test the hero’s ability to discern their path. The shape shifter may be a lover, friend, ally, or enemy that somehow reveals their true self from the hero’s preconceived notion. This often causes the hero internal turmoil, or creates additional challenges and tests to overcome.

The shadow is the “monster under the bed,” and could be repressed feelings, deep trauma, or festering guilt. These all possess the dark energy of the shadow. It is the dark force of the unexpressed, unrealized, rejected, feared aspects of the hero and is often, but not necessarily, represented by the main antagonist or villain.

However, other characters may take the form of the shadow at different stages of the story as “foil characters” that contrast against the hero. They might also represent what could happen if the hero fails to learn, transform, and grow to complete their quest. At times, a hero may even succumb to the shadow, from which they will need to make sacrifices to be redeemed to continue on their overall quest.

The Trickster

The trickster is the jester or fool of the story that not only provides comic relief, but may also act as a commentator as the events of the plot unfold. Tricksters are typically witty, clever, spontaneous, and sometimes even ridiculous. The trickster within a story can bring a light-hearted element to a challenge, or find a clever way to overcome an obstacle.

The Hero’s Journey can be found all across comparative mythology

Hero’s Journey themes and symbols

Alongside character archetypes, there are also archetypes for settings, situations, and symbolic items that can offer meaning to the world within the story or support your story’s theme.

Archetypes of themes, symbols, and situations represent shared patterns of human existence. This familiarity can provide the reader insight into the deeper meaning of a story without the writer needing to explicitly tell them. There are a great number of archetypes and symbols that can be used to reinforce a theme. Some that are common to the Hero’s Journey include:

Situational archetypes

Light vs. dark and the battle of good vs. evil

Death, rebirth, and transformation in the cycle of life

Nature vs. technology, and the evolution of humanity

Rags to riches or vice versa, as commentary on the material world and social status

Wisdom vs. knowledge and innocence vs. experience, in the understanding of intuition and learned experience

Setting archetypes

Gardens may represent the taming of nature, or living in harmony with nature.

Forests may represent reconnection with nature or wildness, or the fear of the unknown.

Cities or small towns may represent humanity at its best and at its worst. A small town may offer comfort and rest, while simultaneously offering judgment; a city may represent danger while simultaneously championing diversity of ideas, beings, and cultures.

Water and fire within a landscape may represent danger, change, purification, and cleansing.

Symbolic items

Items of the past self. These items are generally tokens from home that remind the hero of where they came from and who or what they’re fighting for.

Gifts to the hero. These items may be given to the hero from a mentor, ally, or even a minor character they meet along the way. These items are typically hero talismans, and may or may not be magical, but will aid the hero on their journey.

Found items. These items are typically found along the journey and represent some sort of growth or change within the hero. After all, the hero would never have found the item had they not left their everyday life behind. These items may immediately seem unimportant, but often carry great significance.

Earned rewards. These items are generally earned by overcoming a test or trial, and often represent growth, or give aid in future trials, tests, and conflicts.

The three act structure of the Hero’s Journey

The structure of the Hero’s Journey, including all 12 steps, can be grouped into three stages that encompass each phase of the journey. These acts follow the the external and internal arc of the hero—the beginning, the initiation and transformation, and the return home.

Act One: Departure (Steps 1—5)

The first act introduces the hero within the ordinary world, as they are—original and untransformed. The first act will typically include the first five steps of the Hero’s Journey.

This section allows the writer to set the stage with details that show who the hero is before their metamorphosis—what is the environment of the ordinary world? What’s important to the hero? Why do they first refuse the call, and then, why do they ultimately accept and embark on the journey to meet with the conflict?

This stage introduces the first major plot point of the story, explores the conflict the hero confronts, and provides the opportunity for characterization for the hero and their companions.

The end of the first act generally occurs when the hero has fully committed to the journey and crossed the threshold of the ordinary world—where there is no turning back.

Act Two: Initiation (Steps 6—9)

Once the hero begins their journey, the second act marks the beginning of their true initiation into the unfamiliar world—they have crossed the threshold, and through this choice, have undergone their first transformation.

The second act is generally the longest of the three and includes steps six through nine.

In this act, the hero meets most of the characters that will be pivotal to the plot, including friends, enemies, and allies. It offers the rising action and other minor plot points related to the overarching conflict. The hero will overcome various trials, grow and transform, and navigate subplots—the additional and unforeseen complexity of the conflict.

This act generally ends when the hero has risen to the challenge to overcome the ordeal and receives their reward. At the end of this act, it’s common for the theme and moral of the story to be fully unveiled.

Act Three: Return (Steps 10—12)

The final stage typically includes steps 10—12, generally beginning with the road back—the point in the story where the hero must recommit to the journey and use all of the growth, transformation, gifts and tools acquired along the journey to bring a decisive victory against their final conflict.

From this event, the hero will also be “reborn,” either literally or metaphorically, and then beginning anew as a self-actualized being, equipped with internal knowledge about themselves, external knowledge about the world, and experience.

At the end of the third act, the hero returns home to the ordinary world, bringing back the gifts they earned on their journey. In the final passages, both the hero and their perception of the ordinary world are compared with what they once were.

The 12 steps of the Hero’s Journey

The following guide outlines the 12 steps of the Hero’s Journey and represents a framework for the creation of a Hero’s Journey story template. You don’t necessarily need to follow the explicit cadence of these steps in your own writing, but they should act as checkpoints to the overall story.

We’ll also use JRR Tolkien’s The Hobbit as a literary example for each of these steps. The Hobbit does an exemplary job of following the Hero’s Journey, and it’s also an example of how checkpoints can exist in more than one place in a story, or how they may deviate from the typical 12-step process of the Hero’s Journey.

1. The Ordinary World

This stage in the Hero’s Journey is all about exposition. This introduces the hero’s backstory—who the hero is, where they come from, their worldview, culture, and so on. This offers the reader a chance to relate to the character in their untransformed form.

As the story and character arc develop, the reader is brought along the journey of transformation. By starting at the beginning, a reader has a basic understanding of what drives the hero, so they can understand why the hero makes the choices they do. The ordinary world shows the protagonist in their comfort zone, with their worldview being limited to the perspective of their everyday life.

Characters in the ordinary world may or may not be fully comfortable or satisfied, but they don’t have a point of reference to compare—they have yet to leave the ordinary world to gain the knowledge to do so.

Step One example

The Hobbit begins by introducing Bilbo in the Shire as a respectable and well-to-do member of the community. His ordinary world is utopian and comfortable. Yet, even within a village that is largely uninterested in the concerns of the world outside, the reader is provided a backstory: even though Bilbo buys into the comforts and normalcy of the Shire, he still yearns for adventure—something his neighbors frown upon. This ordinary world of the Shire is disrupted with the introduction of Gandalf—the “mentor”—who is somewhat uncomfortably invited to tea.

2. Call to Adventure

The call to adventure in the Hero’s Journey structure is the initial internal conflict that the protagonist hero faces, that drives them to the true conflict that they must overcome by the end of their journey.

The call occurs within the known world of the character. Here the writer can build on the characterization of the protagonist by detailing how they respond to the initial call. Are they hesitant, eager, excited, refusing, or willing to take a risk?

Step Two example

Bilbo’s call to adventure takes place at tea as the dwarves leisurely enter his home, followed by Gandalf, who identifies Bilbo as the group’s missing element—the burglar, and the lucky 14th member.

Bilbo and his ordinary world are emphasized by his discomfort with his rambunctious and careless guests. Yet as the dwarves sing stories of old adventures, caverns, and lineages, which introduce and foreshadow the conflict to come, a yearning for adventure is stirred. Though he still clings to his ordinary world and his life in the Shire, he’s conflicted. Should he leave the shire and experience the world, or stay in his comfortable home? Bilbo continues to refuse the call, but with mixed feelings.

3. Refusal of the Call

The refusal of the call in the Hero’s Journey showcases a “clinging” to one’s original self or world view. The initial refusal of the call represents a fear of change, as well as a resistance to the internal transformation that will occur after the adventure has begun.

The refusal reveals the risks that the protagonist faces if they were to answer the call, and shows what they’ll leave behind in the ordinary world once they accept.

The refusal of the call creates tension in the story, and should show the personal reasons why the hero is refusing—inner conflict, fear of change, hesitation, insecurity, etc. This helps make their character clearer for the reader.

These are all emotions a reader can relate to, and in presenting them through the hero, the writer deepens the reader’s relationship with them and helps the reader sympathize with the hero’s internal plight as they take the first step of transformation.

Step Three example

Bilbo refuses the call in his first encounter with Gandalf, and in his reaction to the dwarves during tea. Even though Bilbo’s “Tookish” tendencies make him yearn for adventure, he goes to bed that night still refusing the call. The next morning, as Bilbo awakes to an empty and almost fully clean hobbit home, he feels a slight disappointment for not joining the party, but quickly soothes his concerns by enjoying the comfort of his home—i.e. the ordinary world. Bilbo explores his hesitation to disembark from the ordinary world, questioning why a hobbit would become mixed up in the adventures of others, and choosing not to meet the dwarves at the designated location.

4. Meeting the Mentor

Meeting the mentor in the Hero’s Journey is the stage that provides the hero protagonist with a guide, relationship, and/or informational asset that has experience outside the ordinary world. The mentor offers confidence, advice, wisdom, training, insight, tools, items, or gifts of supernatural wonder that the hero will use along the journey and in overcoming the ultimate conflict.

The mentor often represents someone who has attempted to overcome, or actually has overcome, an obstacle, and encourages the hero to pursue their calling, regardless of the hero’s weaknesses or insecurities. The mentor may also explicitly point out the hero’s weaknesses, forcing them to reckon with and accept them, which is the first step to their personal transformation.

Note that not all mentors need to be a character . They can also be objects or knowledge that has been instilled in the hero somehow—cultural ethics, spiritual guidance, training of a particular skill, a map, book, diary, or object that illuminates the path forward, etc. In essence, the mentor character or object has a role in offering the protagonist outside help and guidance along the Hero’s Journey, and plays a key role in the protagonist’s transition from normalcy to heroism.

The mentor figure also offers the writer the opportunity to incorporate new information by expanding upon the story, plot, or backstory in unique ways. They do this by giving the hero information that would otherwise be difficult for the writer to convey naturally.

The mentor may accompany the hero throughout most of the story, or they may only periodically be included to facilitate changes and transformation within them.

Step Four example

The mentor, Gandalf, is introduced almost immediately. Gandalf is shown to be the mentor, firstly through his arrival from—and wisdom of—the outside world; and secondly, through his selection of Bilbo for the dwarven party by identifying the unique characteristics Bilbo has that are essential to overcoming the challenges in the journey. Gandalf doesn’t accompany Bilbo and the company through all of the trials and tribulations of the plot, but he does play a key role in offering guidance and assistance, and saves the group in times of dire peril.

5. Crossing the Threshold

As the hero crosses the first threshold, they begin their personal quest toward self-transformation. Crossing the threshold means that the character has committed to the journey, and has stepped outside of the ordinary world in the pursuit of their goal. This typically marks the conclusion of the first act.

The threshold lies between the ordinary world and the special world, and marks the point of the story where the hero fully commits to the road ahead. It’s a crucial stage in the Hero’s Journey, as the hero wouldn’t be able to grow and transform by staying in the ordinary world where they’re comfortable and their world view can’t change.

The threshold isn’t necessarily a specific place within the world of the story, though a place can symbolize the threshold—for example a border, gateway, or crossroads that separate what is safe and “known” from what is potentially dangerous. It can also be a moment or experience that causes the hero to recognize that the comforts and routine of their world no longer apply—like the loss of someone or something close to the hero, for example. The purpose of the threshold is to take the hero out of their element and force them, and the reader, to adapt from the known to the unknown.

This moment is crucial to the story’s tension. It marks the first true shift in the character arc and the moment the adventure has truly begun. The threshold commonly forces the hero into a situation where there’s no turning back. This is sometimes called the initiation stage or the departure stage.

Step Five example

The threshold moment in The Hobbit occurs when the party experiences true danger as a group for the first time. Bilbo, voted as scout by the party and eager to prove his burglar abilities, sneaks upon a lone fire in the forest where he finds three large trolls. Rather than turn back empty-handed—as he initially wants to—Bilbo chooses to prove himself, plucking up the courage to pickpocket the trolls—but is caught in the process. The dwarves are also captured and fortunately, Gandalf, the mentor, comes to save the party.

Bilbo’s character arc is solidified in this threshold moment. He experiences his first transformation when he casts aside fear and seeks to prove himself as a burglar, and as an official member of the party. This moment also provides further characterization of the party as a whole, proving the loyalty of the group in seeking out their captured member.

Gandalf’s position as the mentor is also firmly established as he returns to ultimately save all of the members of the party from being eaten by trolls. The chapter ends with Bilbo taking ownership of his first hero talisman—the sword that will accompany him through the rest of the adventure.

6. Tests, Allies, Enemies

Once the hero has crossed the threshold, they must now encounter tests of courage, make allies, and inevitably confront enemies. All these elements force the hero to learn the new ways of the special world and how it differs from the hero’s ordinary world—i.e. how the rules have changed, the conditions of the special world vs. the ordinary world, and the various beings and places within it.

All these elements spark stages of transformation within the hero—learning who they can trust and who they can’t, learning new skills, seeking training from the mentor, and overcoming challenges that force and drive them to grow and transform.

The hero may both succeed and fail at various points of this stage, which will test their commitment to the journey. The writer can create tension by making it clear that the hero may or may not succeed at the critical moment of crisis. These crises can be external or internal.

External conflicts are issues that the character must face and overcome within the plot—e.g. the enemy has a sword drawn and the hero must fight to survive.

Internal conflicts occur inside the hero. For example, the hero has reached safety, but their ally is in peril; will they step outside their comfort zone and rise to the occasion and save their friend? Or will they return home to their old life and the safety of the ordinary world?

Tests are conflicts and threats that the hero must face before they reach the true conflict, or ordeal, of the story. These tests set the stage and prime the hero to meet and achieve the ultimate goal. They provide the writer the opportunity to further the character development of the hero through their actions, inactions, and reactions to what they encounter. The various challenges they face will teach them valuable lessons, as well as keep the story compelling and the reader engaged.

Allies represent the characters that offer support to the protagonist along the journey. Some allies may be introduced from the beginning, while others may be gained along the journey. Secondary characters and allies provide additional nuance for the hero, through interactions, events, and relationships that further show who the hero is at heart, what they believe in, and what they’re willing to fight for. The role of the allies is to bring hope, inspiration, and further drive the hero to do what needs to be done.

Enemies represent a foil to the allies. While allies bring hope and inspiration, enemies will provide challenges, conflicts, tests, and challenges. Both allies and enemies may instigate transformative growth, but enemies do so in a way that fosters conflict and struggle.

Characterization of enemies can also enhance the development of the hero through how they interact and the lessons learned through those interactions. Is the hero easily duped, forgiving, empathetic, merciful? Do they hold a grudge and seek revenge? Who is the hero now that they have been harmed, faced an enemy, and lost pieces of their innocent worldview? To answer that, the hero is still transforming and gestating with every lesson, test, and enemy faced along the way.

Step Six example

As the plot of The Hobbit carries on, Bilbo encounters many tests, allies, and enemies that all drive complexity in the story. A few examples include:

The first major obstacle that Bilbo faces occurs within the dark and damp cave hidden in the goblin town. All alone, Bilbo must pluck up the wit and courage to outriddle a creature named Gollum. In doing so, Bilbo discovers the secret power of a golden ring (another hero talisman) that will aid him and the party through the rest of the journey.

The elves encountered after Bilbo “crosses the threshold” are presented as allies in the story. The hero receives gifts of food, a safe place to rest, and insight and guidance that allows the party to continue on their journey. While the party doesn’t dwell long with the elves, the elves also provide further character development for the party at large: the serious dwarf personalities are juxtaposed against the playful elvish ones, and the elves offer valuable historical insight with backstory to the weapons the party gathered from the troll encounter.

Goblins are a recurring enemy within the story that the hero and party must continue to face, fight, and run from. The goblins present consistent challenges that force Bilbo to face fear and learn and adapt, not only to survive but to save his friends.

Step Seven: “Approach to the Inmost Cave”

7. Approach to the Inmost Cave

The approach to the inmost cave of the Hero’s Journey is the tense quiet before the storm; it’s the part of the story right before the hero faces their greatest fear, and it can be positioned in a few different ways. By now, the hero has overcome obstacles, setbacks, and tests, gained and lost allies and enemies, and has transformed in some way from the original protagonist first introduced in the ordinary world.

The moment when the hero approaches the inmost cave can be a moment of reflection, reorganization, and rekindling of morale. It presents an opportunity for the main characters of the story to come together in a moment of empathy for losses along the journey; a moment of planning and plotting next steps; an opportunity for the mentor to teach a final lesson to the hero; or a moment for the hero to sit quietly and reflect upon surmounting the challenge they have been journeying toward for the length of their adventure.

The “cave” may or may not be a physical place where the ultimate ordeal and conflict will occur. The approach represents the momentary period where the hero assumes their final preparation for the overall challenge that must be overcome. It’s a time for the hero and their allies, as well as the reader, to pause and reflect on the events of the story that have already occurred, and to consider the internal and external growth and transformation of the hero.

Having gained physical and/or emotional strength and fortitude through their trials and tests, learned more rules about the special world, found and lost allies and friends, is the hero prepared to face danger and their ultimate foe? Reflection, tension, and anticipation are the key elements of crafting the approach to the cave.

Step Seven example

The approach to the cave in The Hobbit occurs as the party enters the tunnel of the Lonely Mountain. The tunnel is the access point to the ultimate goal—Thorin’s familial treasure, as well as the ultimate test—the formidable dragon Smaug. During this part of the story, the party must hide, plot, and plan their approach to the final conflict. It’s at this time that Bilbo realizes he must go alone to scout out and face the dragon.

8. The Ordeal

The ordeal is the foreshadowed conflict that the hero must face, and represents the midpoint of the story. While the ordeal is the ultimate conflict that the hero knows they must overcome, it’s a false climax to the complete story—there’s still much ground to cover in the journey, and the hero will still be tested after completing this, the greatest challenge. In writing the ordeal phase of the Hero’s Journey, the writer should craft this as if it actually were the climax to the tale, even though it isn’t.

The first act, and the beginning of the second act, have built up to the ordeal with characterization and the transformation of the hero through their overcoming tests and trials. This growth—both internal and external—has all occurred to set the hero up to handle this major ordeal.

As this stage commences, the hero is typically faced with fresh challenges to make the ordeal even more difficult than they previously conceived. This may include additional setbacks for the hero, the hero’s realization that they were misinformed about the gravity of the situation, or additional conflicts that make the ordeal seem insurmountable.

These setbacks cause the hero to confront their greatest fears and build tension for both the hero and the reader, as they both question if the hero will ultimately succeed or fail. In an epic fantasy tale, this may mean a life-or-death moment for the hero, or experiencing death through the loss of an important ally or the mentor. In a romance, it may be the moment of crisis where a relationship ends or a partner reveals their dark side or true self, causing the hero great strife.

This is the rock-bottom moment for the hero, where they lose hope, courage, and faith. At this point, even though the hero has already crossed the threshold, this part of the story shows how the hero has changed in such a way that they can never return to their original self: even if they return to the ordinary world, they’ll never be the same; their perception of the world has been modified forever.

Choosing to endure against all odds and costs to face the ordeal represents the loss of the hero’s original self from the ordinary world, and a huge internal transformation occurs within the hero as they must rise and continue forth to complete their journey and do what they set out to do from the beginning.

The ordeal may also be positioned as an introduction to the greater villain through a trial with a shadow villain, where the hero realizes that the greatest conflict is unveiled as something else, still yet to come. In these instances, the hero may fail, or barely succeed, but must learn a crucial lesson and be metaphorically resurrected through their failure to rise again and overcome the greater challenge.

Step Eight example

Bilbo must now face his ultimate challenge: burgle the treasure from the dragon. This is the challenge that was set forth from the beginning, as it’s his purpose as the party’s 14th member, the burglar, anointed by Gandalf, the mentor. Additional conflicts arise as Bilbo realizes that he must face the dragon alone, and in doing so, must rely on all of the skills and gifts in the form of talismans and tokens he has gained throughout the adventure.

During the ordeal, Bilbo uses the courage he has gained by surmounting the story’s previous trials; he’s bolstered by his loyalty to the group and relies upon the skills and tools he has earned in previous trials. Much as he outwitted Gollum in the cave, Bilbo now uses his wit as well as his magical ring to defeat Smaug in a game of riddles, which ultimately leads Smaug out of the lair so that Bilbo can complete what he was set out to do—steal the treasure.

The reward of the Hero’s Journey is a moment of triumph, celebration, or change as the hero achieves their first major victory. This is a moment of reflection for both the reader and the hero, to take a breath to contemplate and acknowledge the growth, development, and transformation that has occurred so far.

The reward is the boon that the hero learns, is granted, or steals, that will be crucial to facing the true climax of the story that is yet to come. The reward may be a physical object, special knowledge, or reconciliation of some sort, but it’s always a thing that allows for some form of celebration or replenishment and provides the drive to succeed before the journey continues.

Note that the reward may not always be overtly positive—it may also be a double-edged sword that could harm them physically or spiritually. This type of reward typically triggers yet another internal transformation within the hero, one that grants them the knowledge and personal drive to complete the journey and face their remaining challenges.

From the reward, the hero is no longer externally driven to complete the journey, but has evolved to take on the onus of doing so.

Examples of rewards may include:

A weapon, elixir, or object that will be necessary to complete the quest.

Special knowledge, or a personal transformation to use against a foe.

An eye-opening experience that provides deep insight and fundamentally changes the hero and their position within the story and world.

Reconciliation with another character, or with themselves.

No matter what the reward is, the hero should experience some emotional or spiritual revelation and a semblance of inner peace or personal resolve to continue the journey. Even if the reward is not overtly positive, the hero and the reader deserve a moment of celebration for facing the great challenge they set out to overcome.

Step Nine example

Bilbo defeats the dragon at a battle of wits and riddles, and now receives his reward. He keeps the gifts he has earned, both the dagger and the gold ring. He is also granted his slice of the treasure, and the Lonely Mountain is returned to Thorin. The party at large is rewarded for completing the quest and challenge they set out to do.

However, Tolkien writes the reward to be more complex than it first appears. The party remains trapped and hungry within the Mountain as events unfold outside of it. Laketown has been attacked by Smaug, and the defenders will want compensation for the damage to their homes and for their having to kill the dragon. Bilbo discovers, and then hides, the Arkenstone (a symbolic double edged reward) to protect it from Thorin’s selfishness and greed.

10. The Road Back

The road back in the Hero’s Journey is the beginning of the third act, and represents a turning point within the story. The hero must recommit to the journey, alongside the new stakes and challenges that have arisen from the completion of the original goal.

The road back presents roadblocks—new and unforeseen challenges to the hero that they must now face on their journey back to the ordinary world. The trials aren’t over yet, and the stakes are raised just enough to keep the story compelling before the final and ultimate conflict—the hero’s resurrection—is revealed in the middle of the third act.

The hero has overcome their greatest challenge in the Ordeal and they aren’t the same person they were when they started. This stage of the story often sees the hero making a choice, or reflecting on their transformed state compared to their state at the start of the journey.

The writer’s purpose in the third act is not to eclipse the upcoming and final conflict, but to up the stakes, show the true risk of the final climax, and to reflect on what it will take for the hero to ultimately prevail. The road back should offer a glimmer of hope—the light at the end of the tunnel—and should let the reader know the dramatic finale is about to arrive.

Step Ten example

What was once a journey to steal treasure and slay a dragon has developed new complications. Our hero, Bilbo, must now use all of the powers granted in his personal transformation, as well as the gifts and rewards he earned on the quest, to complete the final stages of the journey.

This is the crisis moment of The Hobbit ; the armies of Laketown are prepared for battle to claim their reward for killing Smaug; the fearless leader of their party, Thorin, has lost reason and succumbed to greed; and Bilbo makes a crucial choice based his personal growth: he gives the Arkenstone to the king as a bargaining chip for peace. Bilbo also briefly reconnects with the mentor, Gandalf, who warns him of the unpleasant times ahead, but comforts Bilbo by saying that things may yet turn out for the best. Bilbo then loyally returns to his friends, the party of dwarves, to stand alongside them in the final battle.

11. Resurrection

The resurrection stage of the Hero’s Journey is the final climax of the story, and the heart of the third act. By now the hero has experienced internal and external transformation and a loss of innocence, coming out with newfound knowledge. They’re fully rooted in the special world, know its rules, and have made choices that underline this new understanding.

The hero must now overcome the final crisis of their external quest. In an epic fantasy tale, this may be the last battle of light versus darkness, good versus evil, a cumulation of fabulous forces. In a thriller, the hero might ultimately face their own morality as they approach the killer. In a drama or romance, the final and pivotal encounter in a relationship occurs and the hero puts their morality ahead of their immediate desires.

The stakes are the highest they’ve ever been, and the hero must often choose to make a sacrifice. The sacrifice may occur as a metaphoric or symbolic death of the self in some way; letting go of a relationship, title, or mental/emotional image of the self that a hero once used as a critical aspect of their identity, or perhaps even a metaphoric physical death—getting knocked out or incapacitated, losing a limb, etc.

Through whatever the great sacrifice is, be it loss or a metaphoric death, the hero will experience a form of resurrection, purification, or internal cleansing that is their final internal transformation.

In this stage, the hero’s character arc comes to an end, and balance is restored to the world. The theme of the story is fully fleshed out and the hero, having reached some form of self-actualization, is forever changed. Both the reader and the hero experience catharsis—the relief, insight, peace, closure, and purging of fear that had once held the hero back from their final transformation.

Step Eleven example

All the armies have gathered, and the final battle takes place. Just before the battle commences, Bilbo tells Thorin that it was he who gave the Arkenstone to the city of men and offers to sacrifice his reward of gold for taking the stone. Gandalf, the mentor, arrives, standing beside Bilbo and his decision. Bilbo is shunned by Thorin and is asked to leave the party for his betrayal.

Bilbo experiences a symbolic death when he’s knocked out by a stone. Upon awakening, Bilbo is brought to a dying Thorin, who forgives him of his betrayal, and acknowledges that Bilbo’s actions were truly the right thing to do. The theme of the story is fully unveiled: that bravery and courage comes in all sizes and forms, and that greed and gold are less worthy than a life rich in experiences and relationships.

12. Return with the Elixir

The elixir in the Hero’s Journey is the final reward the hero brings with them on their return, bridging their two worlds. It’s a reward hard earned through the various relationships, tests, and growth the hero has experienced along their journey. The “elixir” can be a magical potion, treasure, or object, but it can also be intangible—love, wisdom, knowledge, or experience.

The return is key to the circular nature of the Hero’s Journey. It offers a resolution to both the reader and the hero, and a comparison of their growth from when the journey began.

Without the return, the story would have a linear nature, a beginning and an end. In bringing the self-actualized hero home to the ordinary world, the character arc is completed, and the changes they’ve undergone through the journey are solidified. They’ve overcome the unknown, and though they’re returning home, they can no longer resume their old life because of their new insight and experiences.

Step Twelve example

The small yet mighty hero Bilbo is accompanied on his journey home by his mentor Gandalf, as well as the allies he gathered along his journey. He returns with many rewards—his dagger, his golden ring, and his 1/14th split of the treasure—yet his greatest rewards are his experience and the friends he has made along the way. Upon entering the Shire Bilbo sings a song of adventure, and the mentor Gandalf remarks, “My dear Bilbo! Something is the matter with you, you are not the hobbit you were.”

The final pages of The Hobbit explore Bilbo’s new self in the Shire, and how the community now sees him as a changed hobbit—no longer quite as respectable as he once was, with odd guests who visit from time to time. Bilbo also composes his story “There and Back Again,” a tale of his experiences, underlining his greatest reward—stepping outside of the Shire and into the unknown, then returning home, a changed hobbit.

Books that follow the Hero’s Journey

One of the best ways to become familiar with the plot structure of the Hero’s Journey is to read stories and books that successfully use it to tell a powerful tale. Maybe they’ll inspire you to use the hero’s journey in your own writing!

The Lord of the Rings trilogy by J. R. R. Tolkien.

The Harry Potter series by J. K. Rowling.

The Earthsea series by Ursula K. Le Guin.

The Odyssey by Homer.

Siddhartha by Herman Hesse.

Pride and Prejudice by Jane Austen.

Writing tips for the Hero’s Journey

Writing a Hero’s Journey story often requires planning beforehand to organize the plot, structure, and events of the story. Here are some tips to use the hero’s journey archetype in a story:

Use a template or note cards to organize and store your ideas. This can assist in ensuring that you tie up any loose ends in the plot, and that the cadence of your story is already outlined before you begin writing.

Use word count goals for writing different sections of your story. This can help you keep pace while you plan and write the first draft. You can always revise, edit, and add in detail at later stages of development, but getting the ideas written without bogging them down with details can assist in preparing your outline, and may perhaps provide additional inspiration and guidance along the way.

Lean into creativity and be flexible with the 12 steps. They don’t need to occur in the exact order we’ve listed above, but that ordering can offer great checkpoint moments for your story.

Invest in characterization and ensure that your main character is balanced with credible strengths and weaknesses. A perfect, pure hero has no room to grow. A one-dimensional villain who relies on the trope of “pure evil” without any motivations for their actions is boring and predictable.

Ensure tension and urgency is woven into the story. An epic tale to the grocery store for baby formula may still be fraught with danger, and the price of failure is a hungry child. Without urgency, tension, and risk, a Hero’s Journey will fall flat.

Be hard on your characters. Give them deep conflicts that truly test their nature, and their mental, physical, and spiritual selves. An easy journey isn’t a memorable one.

Have a balance of scenes that play on both positive and negative emotions and outcomes for the hero to create a compelling plot line that continues to engage your reader. A story that’s relentlessly positive doesn’t provide a pathway for the hero to transform. Likewise, a story that’s nothing but doom, strife, and turmoil, without a light at the end of the tunnel or an opportunity for growth, can make a story feel stagnant and unengaging.

Reward your characters and your reader. Personal transformation and the road to the authentic self may be grueling, but there’s peace or joy at the end of the tunnel. Even if your character doesn’t fully saved the world, they—and the reader—should be rewarded with catharsis, a new perspective, or personal insight at the end of the tale.

Hero’s Journey templates

Download these free templates to help you plan out your Hero’s Journey:

Download the Hero’s Journey template template (docx) Download the Hero’s Journey template template (pdf)

Prompts and practices to help you write your own Hero’s Journey

Use the downloadable template listed below for the following exercises:

Read a book or watch a movie that follows the Hero’s Journey. Use the template to fill in when each step occurs or is completed. Make note of themes and symbols, character arcs, the main plot, and the subplots that drive complexity in the story.

When writing, use a timer set to 2—5 minutes per section to facilitate bursts of creativity. Brainstorm ideas for cadence, plot, and characters within the story. The outline you create can always be modified, but the timer ensures you can get ideas on paper without a commitment; you’re simply jotting down ideas as quickly as you can.

Use the downloadable template above to generate outlines based on the following prompts.

A woman’s estranged mother has died. A friend of the mother arrives at the woman’s home to tell her that her mother has left all her belongings to her daughter, and hands her a letter. The letter details the mother’s life, and the daughter must visit certain places and people to find her mother’s house and all the belongings in it—learning more about her mother’s life, and herself, along the way.

The last tree on earth has fallen, and technology can no longer sustain human life on Earth. An engineer, having long ago received alien radio signals from a tower in their backyard, has dedicated their life to building a spaceship in their garage. The time has come to launch, and the engineer must select a group of allies to bring with them to the stars, on a search for a new life, a new home, and “the others” out there in the universe.

A detective is given a new case: to find a much-talked-about murderer. The twist is, the murderer has sent a letter to the detective agency, quietly outing a homicidal politician who is up for re-election and is a major financial contributor to the police. In the letter, the murderer states that if the politician doesn’t come clean about their crimes, the murderer will kill the politician on the night of the election. The detective must solve the case before the election, and come to terms with their own feelings of justice and morality.

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Hero's Journey 101: How to Use the Hero's Journey to Plot Your Story

Dan Schriever

How many times have you heard this story? A protagonist is suddenly whisked away from their ordinary life and embarks on a grand adventure. Along the way they make new friends, confront perils, and face tests of character. In the end, evil is defeated, and the hero returns home a changed person.

That’s the Hero’s Journey in a nutshell. It probably sounds very familiar—and rightly so: the Hero’s Journey aspires to be the universal story, or monomyth, a narrative pattern deeply ingrained in literature and culture. Whether in books, movies, television, or folklore, chances are you’ve encountered many examples of the Hero’s Journey in the wild.

In this post, we’ll walk through the elements of the Hero’s Journey step by step. We’ll also study an archetypal example from the movie The Matrix (1999). Once you have mastered the beats of this narrative template, you’ll be ready to put your very own spin on it.

Sound good? Then let’s cross the threshold and let the journey begin.

What Is the Hero’s Journey?

The 12 stages of the hero’s journey, writing your own hero’s journey.

The Hero’s Journey is a common story structure for modeling both plot points and character development. A protagonist embarks on an adventure into the unknown. They learn lessons, overcome adversity, defeat evil, and return home transformed.

Joseph Campbell’s The Hero with a Thousand Faces (1949)

Joseph Campbell , a scholar of literature, popularized the monomyth in his influential work The Hero With a Thousand Faces (1949). Looking for common patterns in mythological narratives, Campbell described a character arc with 17 total stages, overlaid on a more traditional three-act structure. Not all need be present in every myth or in the same order.

The three stages, or acts, of Campbell’s Hero’s Journey are as follows:

1. Departure. The hero leaves the ordinary world behind.

2. Initiation. The hero ventures into the unknown ("the Special World") and overcomes various obstacles and challenges.

3. Return. The hero returns in triumph to the familiar world.

Hollywood has embraced Campbell’s structure, most famously in George Lucas’s Star Wars movies. There are countless examples in books, music, and video games, from fantasy epics and Disney films to sports movies.

In The Writer’s Journey: Mythic Structure for Writers (1992), screenwriter Christopher Vogler adapted Campbell’s three phases into the "12 Stages of the Hero’s Journey." This is the version we’ll analyze in the next section.

The three stages of Campbell's Hero's Journey

For writers, the purpose of the Hero’s Journey is to act as a template and guide. It’s not a rigid formula that your plot must follow beat by beat. Indeed, there are good reasons to deviate—not least of which is that this structure has become so ubiquitous.

Still, it’s helpful to master the rules before deciding when and how to break them. The 12 steps of the Hero's Journey are as follows :

The Ordinary World
The Call of Adventure
Refusal of the Call
Meeting the Mentor
Crossing the First Threshold
Tests, Allies, and Enemies
Approach to the Inmost Cave
Reward (Seizing the Sword)
The Road Back
Resurrection
Return with the Elixir

Let’s take a look at each stage in more detail. To show you how the Hero’s Journey works in practice, we’ll also consider an example from the movie The Matrix (1999). After all, what blog has not been improved by a little Keanu Reeves?

#1: The Ordinary World

This is where we meet our hero, although the journey has not yet begun: first, we need to establish the status quo by showing the hero living their ordinary, mundane life.

It’s important to lay the groundwork in this opening stage, before the journey begins. It lets readers identify with the hero as just a regular person, “normal” like the rest of us. Yes, there may be a big problem somewhere out there, but the hero at this stage has very limited awareness of it.

The Ordinary World in The Matrix :

We are introduced to Thomas A. Anderson, aka Neo, programmer by day, hacker by night. While Neo runs a side operation selling illicit software, Thomas Anderson lives the most mundane life imaginable: he works at his cubicle, pays his taxes, and helps the landlady carry out her garbage.

#2: The Call to Adventure

The journey proper begins with a call to adventure—something that disrupts the hero’s ordinary life and confronts them with a problem or challenge they can’t ignore. This can take many different forms.

While readers may already understand the stakes, the hero is realizing them for the first time. They must make a choice: will they shrink from the call, or rise to the challenge?

The Call to Adventure in The Matrix :

A mysterious message arrives in Neo’s computer, warning him that things are not as they seem. He is urged to “follow the white rabbit.” At a nightclub, he meets Trinity, who tells him to seek Morpheus.

#3: Refusal of the Call

Oops! The hero chooses option A and attempts to refuse the call to adventure. This could be for any number of reasons: fear, disbelief, a sense of inadequacy, or plain unwillingness to make the sacrifices that are required.

A little reluctance here is understandable. If you were asked to trade the comforts of home for a life-and-death journey fraught with peril, wouldn’t you give pause?

Refusal of the Call in The Matrix :

Agents arrive at Neo’s office to arrest him. Morpheus urges Neo to escape by climbing out a skyscraper window. “I can’t do this… This is crazy!” Neo protests as he backs off the ledge.

#4: Meeting the Mentor

Okay, so the hero got cold feet. Nothing a little pep talk can’t fix! The mentor figure appears at this point to give the hero some much needed counsel, coaching, and perhaps a kick out the door.

After all, the hero is very inexperienced at this point. They’re going to need help to avoid disaster or, worse, death. The mentor’s role is to overcome the hero’s reluctance and prepare them for what lies ahead.

Meeting the Mentor in The Matrix :

Neo meets with Morpheus, who reveals a terrifying truth: that the ordinary world as we know it is a computer simulation designed to enslave humanity to machines.

#5: Crossing the First Threshold

At this juncture, the hero is ready to leave their ordinary world for the first time. With the mentor’s help, they are committed to the journey and ready to step across the threshold into the special world . This marks the end of the departure act and the beginning of the adventure in earnest.

This may seem inevitable, but for the hero it represents an important choice. Once the threshold is crossed, there’s no going back. Bilbo Baggins put it nicely: “It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”

Crossing the First Threshold in The Matrix :

Neo is offered a stark choice: take the blue pill and return to his ordinary life none the wiser, or take the red pill and “see how deep the rabbit hole goes.” Neo takes the red pill and is extracted from the Matrix, entering the real world .

#6: Tests, Allies, and Enemies

Now we are getting into the meat of the adventure. The hero steps into the special world and must learn the new rules of an unfamiliar setting while navigating trials, tribulations, and tests of will. New characters are often introduced here, and the hero must navigate their relationships with them. Will they be friend, foe, or something in between?

Broadly speaking, this is a time of experimentation and growth. It is also one of the longest stages of the journey, as the hero learns the lay of the land and defines their relationship to other characters.

Wondering how to create captivating characters? Read our guide , which explains how to shape characters that readers will love—or hate.

Tests, Allies, and Enemies in The Matrix :

Neo is introduced to the vagabond crew of the Nebuchadnezzar . Morpheus informs Neo that he is The One , a savior destined to liberate humanity. He learns jiu jitsu and other useful skills.

#7: Approach to the Inmost Cave

Time to get a little metaphorical. The inmost cave isn’t a physical cave, but rather a place of great danger—indeed, the most dangerous place in the special world . It could be a villain’s lair, an impending battle, or even a mental barrier. No spelunking required.

Broadly speaking, the approach is marked by a setback in the quest. It becomes a lesson in persistence, where the hero must reckon with failure, change their mindset, or try new ideas.

Note that the hero hasn’t entered the cave just yet. This stage is about the approach itself, which the hero must navigate to get closer to their ultimate goal. The stakes are rising, and failure is no longer an option.

Approach to the Inmost Cave in The Matrix :

Neo pays a visit to The Oracle. She challenges Neo to “know thyself”—does he believe, deep down, that he is The One ? Or does he fear that he is “just another guy”? She warns him that the fate of humanity hangs in the balance.

#8: The Ordeal

The ordeal marks the hero’s greatest test thus far. This is a dark time for them: indeed, Campbell refers to it as the “belly of the whale.” The hero experiences a major hurdle or obstacle, which causes them to hit rock bottom.

This is a pivotal moment in the story, the main event of the second act. It is time for the hero to come face to face with their greatest fear. It will take all their skills to survive this life-or-death crisis. Should they succeed, they will emerge from the ordeal transformed.

Keep in mind: the story isn’t over yet! Rather, the ordeal is the moment when the protagonist overcomes their weaknesses and truly steps into the title of hero .

The Ordeal in The Matrix :

When Cipher betrays the crew to the agents, Morpheus sacrifices himself to protect Neo. In turn, Neo makes his own choice: to risk his life in a daring rescue attempt.

#9: Reward (Seizing the Sword)

The ordeal was a major level-up moment for the hero. Now that it's been overcome, the hero can reap the reward of success. This reward could be an object, a skill, or knowledge—whatever it is that the hero has been struggling toward. At last, the sword is within their grasp.

From this moment on, the hero is a changed person. They are now equipped for the final conflict, even if they don’t fully realize it yet.

Reward (Seizing the Sword) in The Matrix :

Neo’s reward is helpfully narrated by Morpheus during the rescue effort: “He is beginning to believe.” Neo has gained confidence that he can fight the machines, and he won’t back down from his destiny.

#10: The Road Back

We’re now at the beginning of act three, the return . With the reward in hand, it’s time to exit the inmost cave and head home. But the story isn’t over yet.

In this stage, the hero reckons with the consequences of act two. The ordeal was a success, but things have changed now. Perhaps the dragon, robbed of his treasure, sets off for revenge. Perhaps there are more enemies to fight. Whatever the obstacle, the hero must face them before their journey is complete.

The Road Back in The Matrix :

The rescue of Morpheus has enraged Agent Smith, who intercepts Neo before he can return to the Nebuchadnezzar . The two foes battle in a subway station, where Neo’s skills are pushed to their limit.

#11: Resurrection

Now comes the true climax of the story. This is the hero’s final test, when everything is at stake: the battle for the soul of Gotham, the final chance for evil to triumph. The hero is also at the peak of their powers. A happy ending is within sight, should they succeed.

Vogler calls the resurrection stage the hero’s “final exam.” They must draw on everything they have learned and prove again that they have really internalized the lessons of the ordeal . Near-death escapes are not uncommon here, or even literal deaths and resurrections.

Resurrection in The Matrix :

Despite fighting valiantly, Neo is defeated by Agent Smith and killed. But with Trinity’s help, he is resurrected, activating his full powers as The One . Isn’t it wonderful how literal The Matrix can be?

#12: Return with the Elixir

Hooray! Evil has been defeated and the hero is transformed. It’s time for the protagonist to return home in triumph, and share their hard-won prize with the ordinary world . This prize is the elixir —the object, skill, or insight that was the hero’s true reward for their journey and transformation.

Return with the Elixir in The Matrix :

Neo has defeated the agents and embraced his destiny. He returns to the simulated world of the Matrix, this time armed with god-like powers and a resolve to open humanity’s eyes to the truth.

If you’re writing your own adventure, you may be wondering: should I follow the Hero’s Journey structure?

The good news is, it’s totally up to you. Joseph Campbell conceived of the monomyth as a way to understand universal story structure, but there are many ways to outline a novel. Feel free to play around within its confines, adapt it across different media, and disrupt reader expectations. It’s like Morpheus says: “Some of these rules can be bent. Others can be broken.”

Think of the Hero’s Journey as a tool. If you’re not sure where your story should go next, it can help to refer back to the basics. From there, you’re free to choose your own adventure.

Are you prepared to write your novel? Download this free book now:

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Star Wars: What We Can Learn from the Skywalker Saga & the Hero’s Journey

Both Anakin and Luke Skywalker take the idea of a Chosen One - but how do the two Star Wars trilogies so far approach it?

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Note: This article contains spoilers for all of the previous Star Wars films.

Den of Geek’s already discussed how the “Chosen One” story arc, in which a protagonist’s heroic quest is given to him/her by destiny, has been lazily used and also ditched in kids’ and young adult media. Since then, it’s continued to appear as recently as the critical and commercial flop Pan (a film we liked more than most ). As pointed out then, The Hunger Games series has provided a great example of a proactive protagonist in Katniss Everdeen, while The LEGO Movie simultaneously skewered and made anew the Chosen One myth, emphasizing that everything is awesome, and should be used accordingly to its full potential.

But in December, what may be cinema’s most lucrative franchise returns to dominate cinema screens and our wallets. Star Wars , as originally created by George Lucas, is known as owing a debt to the filmmaker’s study of Joseph Campbell’s writings on mythology, including his signature work The Hero with a Thousand Faces , credited with popularizing the “Chosen One” story arc. But have the films themselves really stuck to a rigid heroic storyline, or are they more subversive under their classic melodramatic sheen?

I should say that yes, Joseph Campbell is the man behind the ubiquitous “Hero’s Journey,” a concept which anyone who’s taken a creative writing course has almost certainly heard of. “A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow man” as he describes.

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But here’s the thing: Campbell was a mythologist, not a screenwriting guru. His work showed that the world’s various mythologies shared at least some common thoughts, an idea he dubbed a “monomyth” after James Joyce. This doesn’t mean all stories ever are exactly the same underneath, or that following the Hero’s Journey exactly as written is a foolproof formula for your story to succeed, but too many stories and scripts have run with it anyway. The proliferation of Chosen Ones is the latest lazy manifestation of this, substituting plot for character.

Star Wars doesn’t fall into this trap. No matter how much George Lucas drew from and admired Campbell, both the Original and Prequel Trilogies place the idea of heroic destiny under great scrutiny. The character-driven narrative and stakes which are as much personal as galactic are what make it outstanding.

Since the idea of a Chosen One revolves around the protagonist, and the Saga’s main characters are the Skywalkers, let’s look at the two trilogies side by side, to see the paths of Luke and Anakin, how both struggle with destiny and how it brings them together in the end.

Starting with one of the Hero’s Journey’s most crucial components, The Call.

Luke definitely faces a Call, but Lucas doesn’t take any shortcuts via a Chosen One route. Although Luke is the son of Darth Vader and therefore important for the remaining Jedi to protect from the Sith and raise as a Jedi, those are only details we learn after A New Hope , the initial film. Yes, Luke bears the inheritance of great Force sensitivity (“The Force is strong in my family”) but no explicit prophecy surrounds his quest to save Princess Leia and destroy the Death Star, and Obi-Wan doesn’t pressure him with any idea of fulfilling destiny beyond gifting him his father’s lightsaber.

The Call in A New Hope is simply a young princess’ desperate plea for help as the Empire, which oppresses both her and Luke, closes in. And this is capped off by his Aunt and Uncle being killed. “You must do what you feel is right, of course” are Obi-Wan’s words, and Luke goes with him because he chooses to.

Now Anakin, he’s much more of a Chosen One than Luke ever was…

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And yet, though the Prequel Trilogy literally calling Anakin a Chosen One implies his immaculate conception via the will of the Force, it’s rarely straightforwardly heroic, and I’d argue a damn good example of how terrible actually being a Chosen One would be for someone. For my money, such thematic focus is the only way a Chosen One narrative can organically work.

Now, let’s leave aside whatever you may think of Jake Lloyd’s acting in The Phantom Menace and analyze Anakin’s character. He, a precocious, exuberant young boy, and his mother are both slaves on Tatooine until maverick Jedi master Qui-Gon Jinn arrives. Although he suspects “There’s something about this boy” and confirms it both with an all-time high midi-chlorian count and Anakin winning the pod race, he lets Anakin decide what to do with his newly won freedom.

But Qui-Gon’s pretty different from the chaste and cautious Jedi Council, which is suspicious of anything which it can’t totally control. Despite being ten years younger than Luke when he begins training, they reject Anakin as too old. They only agree to accept him to honor Obi-Wan’s vow to the dying Qui-Gon, the master Anakin really needed. The Jedi, including Obi-Wan, see danger in Anakin’s prodigious talents rather than potential, something to be rigidly contained within a prophecy to destroy the Sith rather than realizing that Anakin needs to replace what he lost – love, specifically the love of his mother Shmi.

Thus, our look at both heroes moves onto temptation…

As we’ve seen, Luke is no Chosen One bound by destiny when he accepts the Call and trains to become a Jedi. Indeed, the idea that Luke has a “destiny” to fulfil belongs chiefly to the villains. In The Empire Strikes Back , with the crushing revelation that Darth Vader is in fact Luke’s father, Vader frequently urges Luke to join him as apprentice and destroy the Emperor, “the only way” to end the Civil War.

And then in Return of the Jedi when Yoda and Obi-Wan’s secrets are revealed, they urge him to confront Vader again and destroy him, warning him he cannot “escape his destiny.” But Luke insists he can’t kill his father. He was originally tempted by fear for his friends and frustration at his lack of progress to fight who he thought was just a villain to be vanquished. Both the eerie episode in the Dagobah cave and learning that said bad guy was his own father, once a great Jedi, teach him caution.

When we meet Anakin as Obi-Wan’s adolescent padawan in Attack of the Clones , the gaping hole in his life remains unfilled, unable to act on his promise to go back and free his mother, or stop dreaming about her. He also has two extremes of mentor, neither of which is really healthy. On the one hand, he has the Jedi Council warning him to hold back his ambitions, follow instructions, and reject all attachments. They don’t discourage him maliciously of course, wary of the arrogance that excellence can breed, but Yoda, Obi-Wan, and Mace Windu repeatedly discuss Anakin behind his back.

On the other, he is good friends with Chancellor Palpatine, who (as part of his manipulations) comforts Anakin by telling him he’ll soon be “invincible,” that “you don’t need guidance” and essentially that as Chosen One he can have everything he wants. Including those he loves. With Palpatine building up Anakin’s expectations of power while the Jedi simultaneously keep him down, his frustrations inevitably grow. Instead of being able to accept what he’s lost and what’s beyond him, being the Chosen One means he can’t deal with things being out of his control. So he acts rashly and angrily, immaturely claiming that Obi-Wan never listens to him, that he’s even “jealous” of his talents.

Then there’s the dream-visions both he and Luke have. Anakin has nightmares of his mother in pain, tries to save her, and fails. Luke has similar visions of his friends suffering on Bespin, and by rushing to save them and destroy Vader, he suffers but learns from it.

Anakin doesn’t have an Empire -style humbling to convince him that the pursuit of absolute power is wrong. After he finds his dying mother and kills a band of Tusken Raiders in revenge, he is shocked at his anger and yet exasperated that he didn’t have enough power to save Shmi. He’s supposed to be the Chosen One. Doesn’t that mean he should be “the most powerful Jedi ever” if he is to destroy the Sith and bring balance to the Force?

During Revenge of the Sith , Anakin has similar visions about Padme dying in childbirth, he clearly falls for Palpatine’s story concerning Darth Plagueis and cheating death. Upon learning Palpatine is a Sith Lord (as well of the apparent possibility to save Padme), Anakin still tries having him arrested in the most proper way possible, but at the crucial moment, he chooses his own interests, and spares the evil Sith Lord over the well-meaning but restrictive crux of the Jedi, by disarming Windu. Anakin knows how the Jedi have been trying to use him against Palpatine, but not until it’s too late, until he feels he can’t go back on his path to evil, does he realize how Palpatine has used him.

From there Anakin rationalizes his increasingly monstrous actions, slaughtering both Jedi and Separatists, in pursuit of power he feels he not only needs, but also deserves – he reinterprets being the Chosen One as bringing peace to the galaxy by himself, without the Jedi or ultimately the new Emperor. Anakin was fed up with the dysfunctional Galactic Senate to the point where he supported a dictatorship led by “someone wise…if it works.”

But as Obi-Wan duels with him, admitting that he hasn’t been the mentor Anakin needed (“I have failed you”), it’s also emphasized however tragic Anakin’s downfall is, his grievances don’t excuse his actions. He did it all for his own purposes, no matter the original good intentions. And with his christening as Darth Vader and Padme’s death, the bitterest ironies are complete. Anakin, from life on Tatooine, as a Jedi knight, and then as Vader, is never truly free his entire life, and now he’s enslaved himself to the very evil he swore to destroy, and his pursuit of power ended the same life he was trying to protect.

Do not want, indeed.

Atonement with the Father

Now for where the two heroes converge.

Anakin’s fall makes clear that if the Jedi are to finally defeat the Sith, they must nurture a hero whose goal isn’t to be all-powerful, led on by an exceptionalist prophecy. That’s just trying to beat the Sith at their own game. All the Star Wars films concern the folly of pursuing absolute power in some way, whether it’s someone being tempted by the Dark Side or the Empire building a Death Star. To paraphrase Princess Leia, the more you tighten your grip, the more power slips through your fingers.

Anakin’s dark choices were about rebelling against a life which gave him no choice except to be the pawn of others. He wasn’t an empty character, but the Prequels demonstrate how destiny blocks actual character rather than encourage it.

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That’s where Luke comes in to save the day and his father’s soul. Luke’s greatest victory in the series is that despite the temptation to kill Vader and give in to the Dark Side, he avoids the same “quick and easy path” as his father and spares him instead. Star Wars rightly recognizes the Hero’s Journey’s potential for dark individualism, with the utter destruction of your enemy completing your self-actualization. It becomes a hero’s journey into villainy, and Luke nearly succumbs to his hate in essentially bludgeoning Vader into submission, desperate to save his friends like Anakin was to save those he loved.

He’s only prevented from killing Vader by the Emperor’s reminder to fulfil his destiny, a shackle which Luke valiantly casts off (Nice Job Fixing It, Villain). And it’s his mercy towards Vader that ultimately saves Luke from the Emperor’s onslaught, inspiring his father’s redemption by ending his wicked master. So Anakin technically does fulfil the prophecy, but not through lone supremacy: it’s only achieved through the love and mercy of his son, and by sacrificing himself.

Sequel Trilogy and Conclusion

So with all that said, and Lucasfilm presumably set to produce Star Wars films every year forever under Disney’s ownership, will the upcoming Sequel Trilogy feature a Chosen One, starting with The Force Awakens ?

I’m guessing probably not, but J.J. Abrams’ mystery-box mentality means not much plot’s been weaned from any of the film’s trailers, except that Rey and Finn are to be the next generation of heroes in a changing-of-the-guard with Luke, Han, and Leia.

It’d be a shame if the future films resorted to the Hero’s Journey, because what I’ve hopefully shown here is that Lucas, plus the various writers and directors on the original six films, created a very convincing, tragic, and triumphant story of two paths of heroism: one is shackled by expectations of prophecy with the other freed by choice. Not to mention how heroism is completed by sparing and redeeming your enemy rather than conquering or destroying them for your own power and security.

I expect many will disagree with me regarding the Prequels’ effectiveness, but however well you think they work, I think Lucas deserves credit for portraying why a Chosen One narrative could almost never work when played straight. The hero’s micromanagement by fellow “good guys,” the stress of expectation on the hero himself, and the possibility for the situation to be manipulated and turned bad by evil interests would ultimately destroy him.

And I don’t think I’m just going through the Prequels’ good intentions either: Revenge of the Sith especially is proudly operatic stuff, following a well-meaning and ambitious young man tragically failing to become the hero the galaxy needed, with horrendous consequences. Only an independently-owned mega-franchise allowed Lucas to do that, and I hope Abrams hasn’t neglected Star Wars ’ more melodramatic side in making The Force Awakens .

It’s not enough to use things like the Hero’s Journey just as a template. That quick and easy path leads to forgettable stories. Star Wars endures because Lucas studied and consulted with Campbell, yet made Star Wars its own distinct, functional story beyond the philosopher’s classifications of monomyth. You can identify elements, but they aren’t all there is to the Skywalker saga.

Jordan Adcock

Screen Rant

Star wars: 10 biggest steps in luke skywalker's hero's journey.

Luke Skywalker is the quintessential hero for audiences to look up to, and the Star Wars trilogy is the ultimate story of good triumphing over evil.

The central figure in the Star Wars saga, Luke Skywalker, is a quintessential archetypal hero for audiences to look up to. Rian Johnson’s deconstruction of the Star Wars myth in The Last Jedi was wildly controversial when it first hit theaters, but the director recently told Empire magazine that he’s “even more proud” of The Last Jedi ’s polarizing plot turns after half a decade.

While the sequel trilogy reversed Luke’s “hero’s journey” and turned him into a bitter hermit who renounced the fight against the dark side, his arc in the original trilogy still holds up as the ultimate story of good triumphing over evil.

When He Joined Ben Kenobi

As defined by Joseph Campbell’s work in comparative mythology, the hero’s journey begins with a “call to adventure.” Luke’s call to adventure was the message that Leia left on R2-D2’s memory drive for Ben Kenobi. True to the monomyth, Luke initially refused the call so he could return home to his aunt and uncle.

When he found that they’d been murdered by the Empire, he had no reason to stay on Tatooine and joined Kenobi for the adventure after all. The wise old Jedi told his new apprentice, “You’ve taken your first step into a larger world.”

When He Began His Jedi Training On The Millennium Falcon

After recruiting Han Solo and Chewbacca to help them liberate Princess Leia from the Empire’s custody, Luke and Obi-Wan had some downtime on the Millennium Falcon’s journey to the Death Star . Obi-Wan took this opportunity to teach Luke the basics of Force sensitivity.

There wasn’t enough time to train Luke to become a full-blown Jedi just yet, but Obi-Wan did teach Luke to harness his Force powers, which ultimately came in handy in the final battle.

When He Saved Princess Leia

A significant step in the hero’s journey sees the hero going into “the belly of the whale.” In the original Star Wars movie, that whale is the Death Star and its belly is the detention level. Luke disguised himself as a Stormtrooper to free Princess Leia from her prison cell, then Leia had to promptly save him because he didn’t come up with an exit strategy.

Before escaping from the whale in the Falcon, the heroes had to go deeper into its belly, jumping down the garbage chute into the monster-infested sludge of the trash compactor.

When He Used The Force To Destroy The Death Star

Luke didn’t just escape from the belly of the whale; he came back in a starfighter and blew up the whale with a couple of proton torpedoes. When the first few Rebel fighter pilots failed to land a hit, the disembodied ghost of Luke’s mentor Ben Kenobi advised him to “use the Force.”

Drawing on his training from earlier in the movie, Luke used the Force to send two of his proton torpedoes down the Death Star’s thermal exhaust port to blast the station to smithereens.

When He Went To Dagobah To Train With Yoda

While he was stranded in the snowy Hoth wilderness at the beginning of The Empire Strikes Back , Luke was approached by the Force ghost of Ben Kenobi. Kenobi told Luke to travel to Dagobah to complete his Jedi training under the tutelage of Yoda.

Luke then spent the second act of the film in the swamps of Dagobah with Yoda on his back, passing on valuable lessons in his ear. Learning to control his abilities with more precision turned Luke into a more skillful Jedi.

When He Faced His Fears In A Shadowy Cave

The archetypal hero’s journey includes an “approach to the innermost cave” that breaks up the action and gives the hero a chance to reflect. The middle act of The Empire Strikes Back realizes this stage of Luke’s journey literally.

During his training on Dagobah, Luke went into a spooky cave and had a creepy Force vision that foreshadowed the iconic “I am your father” twist. He saw the visage of Darth Vader, briefly fought him, and then saw his own face under the mask.

When He Confronted Darth Vader In Cloud City

When he sensed that his friends were in danger, Luke jumped in his X-wing and flew to Cloud City to help them. Yoda advised him against going to Bespin, because he wasn’t ready to face Vader, but Luke had already made up his mind and couldn’t be deterred.

Luke put up as much of a fight as he could when he finally confronted Vader , but Yoda turned out to be right. Luke was hopelessly defeated by the evil Sith overlord who then revealed that he was his biological father.

When He Refused To Join His Father

When Vader had Luke backed out onto a ledge following their brutal lightsaber duel on Bespin, Vader told his estranged son, “Join me, and together, we can rule the galaxy.” Luke was faced with a crucial choice between joining Vader on the dark side and jumping down a seemingly bottomless pit to certain doom.

Despite the slim likelihood of surviving the fall, Luke didn’t hesitate to choose the latter because he couldn’t stand to turn to the dark side.

When He Saved His Friends Aboard Jabba’s Barge

After his devastating defeat at the end of The Empire Strikes Back , Luke emerged as a fully fledged Jedi Knight in the opening set-piece of Return of the Jedi . Jabba the Hutt took Luke and his friends hostage and flew them out to the Sarlacc Pit to walk the plank.

At the last second, Luke gave Jabba the chance to surrender before revealing his true plan of action. R2-D2 passed him his lightsaber and he singlehandedly took down Jabba’s criminal enterprise.

When He Brought His Father Back To The Light Side

As with any hero, Luke completed his hero’s journey when he defeated the villain. But in the climactic showdown of Return of the Jedi , Luke didn’t defeat Vader using brute force; he used the power of love and compassion to bring his father back to the light side.

From the moment he was summoned to the Emperor’s throne room, Luke refused to give up his belief that there was still good in his father. Eventually, this belief inspired Anakin to renounce the dark side and make the ultimate sacrifice to kill the Emperor.

NEXT: 8 Characters From The Star Wars Original Trilogy Who Are More Important Than Luke

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The Hero’s Journey: Pro tips from Star Wars

How to win (or lose) the "story wars" (part iii)..

Variations on a basic, familiar story have been told over and over across centuries and cultures, knitting communities together through shared values and beliefs. Joseph Campbell , scholar of religion and mythology, gave us a name for it: the hero’s journey .

The hero’s journey does indeed manifest in all kinds of stories—from creation myths and folk legends to children’s books and blockbuster movies. These are the stories we tell to shape and reinforce how we understand ourselves and our world. These stories can call us to action too, rallying people around a common purpose when things aren’t right. As Campbell put it, when you hear such a story, you respond “Aha! this is my story. This is something I always wanted to say but wasn’t able to say.”

Essentially, the hero’s journey is this: An (often reluctant) hero sees a threat to his—or her—values and what he holds dear. (Think: Luke Skywalker). His world is out of balance. He is not powerful but he is moved to action. He embarks on a quest to make things right. He takes on the villains who pose the threat. And he’s helped along the way by a mentor (think: Yoda) who gives him the tools to succeed (not just lightsaber skills, but confidence—lessons in using The Force). He does it all for the good of his community, not just for himself.

You got that? Hero, threat, quest, villains, mentor, and tools. (There are also villains’ weapons- –which in the public policy arena, usually amount to anything that stalls progress or spreads confusion and misinformation. Usually money and political power.)

Jonah Sachs author of Winning the Story Wars , sees the hero’s journey as a compelling formula for “modern mythmakers”—those of us who want to inspire change for the common good.

The elements seem simple enough. The structure is familiar. But applying the hero’s journey to our own campaigns, organizational stories, or empowerment marketing strategies isn’t always so easy, especially when it comes to sorting out the role we—as storytellers—play in our own stories.

Here are some tips from Sachs—and George Lucas—for doing it right:

Hero’s Journey: Pro Tips from Star Wars

I’m like Luke! Your target audience should see themselves in your hero, standing up for what they believe. (Think: soccer mom, Joe the plumber.)
Storyteller’s job: Yoda. You are the mentor , not the hero. You give heroes the tools they need to succeed: confidence, a policy solution…lightsaber skills…
The Force. Heroes feel powerless; no quest is easy. (Think: little guy vs. big corporate power). Your story illustrates how they can beat the odds .
Must Have: Galactic Empire. It is against the bad guys that heroes define their values, galvanize support, and unify message. Plus, it feels good to hold them accountable.

P.S. It’s no surprise that George Lucas was a fan of Joseph Campbell. And, may The Force be with you!

Anna Fahey Senior Director of Strategy

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I like your story. It is a good one.Please upload more story

John Abbotts

Anna, thank you for your continuing tips on how to frame the debate.

I have my own suggestions for framing the Evil Corporate Empire(s):

“Malefactors of Great Wealth,” I think from FDR originally.

“The Corporate 1%,” from Occupy.

“The Fossil Fuel Industry Hates Your Children,” from Exxon Hates Your Children, at https://www.youtube.com/watch?v=02j2FFjgoS0

“The Coal Industry, conducting War against its own workers, human health, and a sustainable future for humanity.”

Also a full storyline that I earlier suggested to Eric, “Sightline: Defending the Children of Light from the Forces of Darkness/Coal Dust/Corporate Malfeasance.”

I hope one of these may be useful to someone.

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The Hero’s Journey: A Star Wars Story

The Hero’s Journey was first coined in Joseph Campbell’s book: “The Hero of a Thousand Faces” in 1949. It is the idea that all myths tell the same story but with different characters and settings. As an avid Star Wars fan, I was curious to see exactly how close George Lucas followed the Hero’s Journey Formula when creating his galaxy far far away.

In his book, Joseph Campbell explains the principle that all heroes are the same but wear different “masks” or “skins”. This has been demonstrated in Star Wars through the main heroes of the franchise. Luke Skywalker from the original trilogy, Anakin Skywalker from the prequel trilogy, Rey Palpatine from the sequel trilogy, Ahsoka Tano from the Clone Wars animated series, and Ezra Bridger from the Rebels animated series, all follow similar development processes and story arcs. As laid out by Campbell, each character follows the formula shown in Figure 1. Since the original trilogy ( A New Hope, The Empire Strikes Back, and Return of the Jedi ) was created first, I will examine Luke’s journey more in depth.

I discovered that Luke Skywalker’s character development throughout the original Star Wars trilogy, especially Star Wars IV: A New Hope, was created based on the Hero’s Journey. In Star Wars IV: A New Hope, Skywalker’s “Call to Adventure” and “Supernatural Aid” were when Ben Kenobi explained “You must learn the ways of the Force if you're to come with me to Alderaan.” Through the force, he is called to break his mundane routine of moisture farming. Immediately, Skywalker refuses the call, which is a common event in variations of the Hero’s Journey. Skywalker then overcame the “Threshold Guardians” via the stage directions: “The speeder is stopped on a crowded street by several combathardend stormtroopers who look over the two robots. A Trooper questions Luke.” Next, he crosses “The Threshold of the Known to the Unknown” by leaving Tatooine to find Alderaan. Along the way, Skywalker receives basic Jedi training from Ben Kenobi, his mentor. A challenge Skywalker faces is when he, Ben Kenobi, Han Solo, and Chewbacca are captured by the Death Star. A temptation Skywalker faces is when he decides to free Princess Leia Organa instead of sticking to their original mission of fleeing the Death Star. In turn, he tempts Solo with riches that the Princess is sure to provide upon her safe delivery from the Empire. Skywalker reaches an “Abyss” when Ben Kenobi is killed by Darth Vader on the Death Star: “Luke, saddened by the loss of Obi-Wan Kenobi, stares off blankly as the robots look on.” The “Revelation and Transformation” out of the “Abyss” took place during General Dodonna’s briefing on destroying the Death Star. Skywalker’s transformation continued with him destroying the Death Star and saving the Rebellion Forces. After the battle is won, Skywalker, Solo, and Princess Organa meet up and atone with one another. The “Gift of the Goddess” occurs when the celebration scene occurs: “Leia is dressed in a long white dress and is staggeringly beautiful. She rises and places a gold medallion around Han's neck… She then repeats the ceremony with Luke”. Skywalker does not return to Tatooine until Episode VI: Return of the Jedi, as his new “Known” place is within the Rebellion. Taking the trilogy as a whole, Skywalker’s “Call to Adventure” is during Episode 4, his “Abyss” is Episode 5, his “Transformation” takes place in Episode 6, and the other journey markers fall within the three films. Skywalker is fated to follow this formula both immediately in his first film and over the course of five years, spanning the entire trilogy.

I discovered that Star Wars does use the Hero’s Journey and its pattern is identifiable in Luke’s character arc. Thank you for joining me and may the force be with you.

Here are the sources I used:

“How Mythologist Joseph Campbell Made Luke Skywalker a Hero | CBC Radio.” CBCnews , CBC/Radio Canada, 3 Sept. 2019, www.cbc.ca/radio/ideas/how-mythologist-joseph-campbell-made-luke-skywalker-a-hero-1.5262649
Klimo, Mike. “Parallel Journeys: Why the Star Wars Films Are More Connected Than You Think.” StarWars.com , Lucasfilm Ltd., 27 Oct. 2015, www.starwars.com/news/parallel-journeys-why-the-star-wars-films-are-more-connected-than-you-think.
Screenwriting, Bulletproof. “Star Wars Movies: Screenplay Download.” Bulletproof Screenwriting , Bulletproof Screenwriting™, 10 June 2020, bulletproofscreenwriting.tv/star-wars-movies-screenplay-download/
Seastrom, Lucas. “Mythic Discovery: Revisiting the Meeting between George Lucas and Joseph Campbell.” StarWars.com , Lucasfilm Ltd., 22 Oct. 2015, www.starwars.com/news/mythic-discovery-within-the-inner-reaches-of-outer-space-joseph-campbell-meets-george-lucas-part-i.
“The Monomyth (The Hero's Journey): The Hero's Journey.” University Libraries , Grand Valley State University, 11 Oct. 2020, libguides.gvsu.edu/c.php?g=948085&p=6857311

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Hero's Journey: A Guide to Becoming The Hero Of Your Story

What will your story be.

Be the hero of your story . It’s common advice from motivational speakers and life coaches, a call to arms to take centre stage and tackle life’s challenges head-on, to emerge victorious in the face of adversity, to transform through hardship.

As humans, hardwired to view the world and share experiences through the medium of stories, myths often act as powerful motivators of change. From ancient cave paintings to the Star Wars and its Death Star to Harry Potter and his battle against evil, the hero’s journey structure is a familiar one. It’s also one you need to know if you want to know how to write a book , but I digress.

This article will outline the stages, and psychological meaning, of the 12 steps of Joseph Campbell’s hero’s journey. So, are you ready to become the hero of your story? Then let the adventure begin...

Who is Joseph Campbell?

Joseph Campbell was an American professor of literature at Sarah Lawrence College, and an expert of mythology that once spent five years in a rented shack, buried in books for nine hours each day. His greatest contribution is the hero’s journey, outlined in his book The Hero with A Thousand Faces . Campbell was able to synthesise huge volumes of heroic stories, distilling a common structure amongst them.

Near the end of his life, Campbell was interviewed by Bill Moyers in a documentary series exploring his work, The Power of Myth .

Throughout their discussion, Campbell highlighted the importance of myth not just in stories, but in our lives, as symbols to inspire us to flourish and grow to our full potential.

How is the hero’s journey connected to self development?

You might be wondering what storytelling has to do with self-development. Before we dive into the hero’s journey (whether that is a male or a female hero’s journey), context will be useful. Joseph Cambell was heavily inspired by the work of Carl Jung, the groundbreaking psychologist who throughout his life worked on theories such as the shadow, collective unconscious, archetypes, and synchronicity.

Jung’s greatest insight was that the unconscious is a vast, vibrant landscape, yet out sight from the ordinary conscious experience. Jung didn’t only theorize about the unconscious; he provided a huge body of work explaining the language of the unconscious, and the way in which it communicates with the conscious mind.

The nature of the unconscious

Due to its vast nature, the unconscious doesn’t operate like the conscious mind, which is based in language, logic, and rationality. The unconscious instead operates in the imaginal realm — using symbols and meaning that take time to be deciphered and understood consciously. Such symbols surface in dreams, visualizations, daydreams, or fantasies.

For Jung, the creative process is one in which contents of the unconscious mind are brought to light. Enter storytelling and character development — a process of myth-making that somehow captures the truth of deep psychological processes.

Campbell saw the power of myth in igniting the unconscious will to grow and live a meaningful life. With that in mind, his structure offers a tool of transformation and a way to inspire the unconscious to work towards your own hero’s journey.

The 12 steps of the hero’s journey

The hero’s journey ends where it begins, back at the beginning after a quest of epic proportions. The 12 steps are separated into three acts:

departure (1-5)
initiation (5-10)
return (10-1)

The hero journeys through the 12 steps in a clockwise fashion. As Campbell explains:

“The usual hero adventure begins with someone from whom something has been taken, or who feels there is something lacking in the normal experience available or permitted to the members of society. The person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or to discover some life-giving elixir. It’s usually a cycle, a coming and a returning.”

Let’s take a closer look at each of the steps below. Plus, under each is a psychological symbol that describes how the hero’s journey unfolds, and how when the hero ventures forth, he undergoes an inner process of awakening and transformation.

1. The ordinary world

The calm before the storm. The hero is living a standard, mundane life, going about their business unaware of the impending call to adventure. At this point, the hero is portrayed as very, very human. There could be glimpses of their potential, but these circumstances restrict the hero from fulfilling them. Although well within the hero’s comfort zone, at this stage, it’s clear something significant is lacking from their life.

Psychological symbol

This is represented as a stage of ignorance, pre-awakening. Living life by the status quo, on other people’s terms, or simply without questioning if this is what you want. At this point life is lived, but not deeply satisfying.

2. Call to adventure

Next is a disruption, a significant event that threatens the ways things were. This is a challenge that the hero knows deep down will lead to transformation and change, and that the days of normality, “the way things are,” are numbered. The hero confronts the question of being asked to step into their deeper potential, to awaken the power within, and to enter a new, special world.

Many of us embark on inner-journeys following hardship in life — the death of a loved one, the loss of a job, physical or mental illness. This stage occurs when it becomes apparent that, to move through suffering, one has to look within, to adventure into the soul.

3. Refusal of the call

No compelling story would be complete without friction. The hero often resists this call to adventure, as fear and self-doubt surface at full force, and the purpose of this new life direction is questioned. Can the reluctant hero journey forth? Do they have the courage?

The only way to grow and live a deeply fulfilling life is to face the discomfort of suffering. Campbell himself once said: “ The cave you fear to enter holds the treasure you seek .” At this stage, fears, and anxieties about delving deep into the psyche arise. The temptation is to remain blissfully ignorant, to avoid discomfort, and to stay in your familiar world.

4. Meeting a mentor

As the hero faces a crisis of confidence, a wise mentor figure appears.

This character offers inspiration, guidance, or understanding that encourages the hero to have the self-belief to start this new adventure. In many stories, a mentor is someone else who has embarked on the hero’s journey, or someone who attempted, and failed. This person reflects the importance of this mission, reminding the hero their calling far exceeds their fear.

When the journey of exploration has to begin, people or situations enter your life at just the right time, guiding you in the right direction. This could be a close friend, a peer, a professional, such as a coach or therapist, or even a fictional character in a film or book. In most cases, these are chance encounters that contain a sense of knowing before the hero leaves on his or her adventure.

5. Crossing the threshold

This is a pivotal moment in the hero’s journey, as the initiation begins. This occurs when the hero fully commits to their quest, whether physical, emotional, or spiritual. This is the point of no return, where the reluctant hero embarks on their adventure, and has accepted that the way things were must change. The hero enters a new zone, one in which the call to adventure must be accepted. The hero’s resolve is hardened, and they understand they have a responsibility to confront what is ahead of them.

Whatever your life was before the call to action, this is a crossroads which is accepted, knowing your life may never be the same. This is a point of empowerment, where you realize that journeying within will lead you to greater self-understanding, even if those insights will dramatically change your life direction.

6. Test, allies, enemies

Now the hero has ventured outside of their comfort zone, the true test begins. This is a stage of acclimatizing to unknown lands. Unknown forces work against them, as they form bonds with allies who join them along the way, or face formidable enemies or encounters that have to be conquered. Throughout this testing time, the hero will be shaped and molded through adversity, finding deeper meaning in their life and mission.

Once the journey of self-discovery is underway, the initial burst of inspiration might be tested by the difficulty of the task. You might meet people who are able to offer advice or guide you, or those who reflect areas of yourself you have to work on.

Often, these are inner experiences, in the forms of memories, emotions, or outward tests, such as difficult circumstances that challenge your resolve and commitment to your new life direction.

7. Approach to the inmost cave

Having already crossed the threshold into the unknown and the uncertain, having faced obstacles and enemies, and having begun to utilize their qualities along the way, the next stage is another threshold.

This is the beating heart of the hero’s challenge, where again self-doubt and fear can arise, as another threshold has to be crossed. This is often a period of respite, giving the hero time to pause and reflect. Will the hero make the leap?

The hero’s journey has ups and downs. There may be quick wins in the beginning — your new life direction may go well, or inner-work may lead you to a new place of calm or confidence. But then, out of nowhere, comes an even bigger challenge, surfacing as a question mark to the person you’ve become. Life often has a way of presenting the right challenges at the right time…

This is the life-or-death moment. This can be a meeting with an ultimate enemy or facing the hero’s deepest fear. There is an awareness that if the hero fails, their new world, or their life, could be destroyed.

Everything the hero has fought for up to this point, all the lessons learned along the journey, all the hidden potentials actualized, will have to be utilized to survive this supreme ordeal, for the hero to be victorious. Either way, the hero will undergo a form of death, and leave the ordeal forever changed.

There are inner challenges that have to be confronted on the journey of self-discovery. This might be in the form of trauma that has to be confronted and healed, people with whom you have to have difficult conversations, or fears you have to face, actions that in the past you never thought you’d be capable of. But, with the skills you’ve learned along the way, this time you’ll be ready. But it won’t be easy.

9. Reward (seizing the sword)

Through great adversity comes triumph. Having confronted their greatest fear, and survived annihilation, the hero learns a valuable lesson, and is now fully transformed and reborn — with a prize as a reward.

This object is often symbolized as a treasure, a token, secret knowledge, or reconciliation, such as the return of an old friend or lover. This prize can assist in the return to the ordinary world — but there are still a few steps to come.

When confronting deep inner fears or challenges, you are rewarded with deep insights or breakthroughs. That might be in the form of achieving a significant goal or inwardly having a sense of peace or reconciliation with your past, or moments that have previously felt unresolved. As a spiritual process, this may also be the realization that behind suffering and pain lies freedom or inner peace.

10. The road back

Having traveled into distant, foreign lands and slain the dragon, now it’s time for the hero to make their return journey. This stage mirrors the original call to adventure and represents another threshold.

The hero may be understanding their new responsibility and the consequences of their actions, and require a catalyst to make the journey back to the ordinary world with their prize.

The hard work has been done, the ultimate fear confronted, new knowledge found. Now, what’s the next step? For many, the initial stages of growth come with a period of renunciation or are symbolized by an outward journey away from home, or away from familiarity.

Then comes the stage of returning to familiarity, or the things left behind — be it family, friends, locations, or even behaviors that were once loved and sacrificed during the journey.

11. Resurrection

When it appears the hero is out of the woods, there comes a final confrontation — an encounter with death itself. Transformed inwardly and with a personal victory complete, the hero faces a battle that transcends their individual quest, with its consequences far-reaching, for entire communities or even humanity itself.

This purification solidifies the hero’s rebirth, as their new identity fully emerges just in time to return to the ordinary world.

In Maslow’s hierarchy of needs, self-actualization is secondary to self-transcendence. In other words, once inner battles have been faced, and the alchemy of psychological transformation is underway, the next stage is to apply the newfound insights and knowledge to a bigger cause — supporting others, or standing up a mission that will benefit the wider world.

12. Return with the elixir

Following the final battle, the hero finally returns home. By now, personal transformation is complete, they’re returning home a different person. Having faced indescribable hardship, the hero returns with added wisdom and maturity. The elixir is the treasure they’ve returned with, ready to share with the ordinary world. This could be a sense of hope, freedom, or even a new perspective to assist those originally left behind.

The hero has a new level of self-awareness, seeing the ordinary world through fresh eyes. They’ve left internal conflict behind. There’s an understanding that things will never be the same, but that the hero’s journey was part of their destiny.

Then comes the ultimate prize: a final reconciliation, acceptance from the community, celebration, redemption. Whatever the prize, there are three elements: change , success , and proof of the journey .

Following a transformative psychic process, there’s an understanding of what is within your control. The “ordinary world” may have many elements that remain the same, but this is accompanied by a realization that when you change, so does your reality. Previously modes of thinking may be replaced, as bridges are built with your past, giving opportunity for a renewed approach to life.

What can we learn from the hero's journey?

At the time of writing this article, I’m in the UK visiting my family for the first time in 18 months. As I walked down paths I’d walked throughout my childhood, I was struck by how much I’ve changed over the years. A passage from T.S Eliot’s poem Little Gidding came to mind:

“We shall not cease from exploration. And the end of all our exploring. Will be to arrive where we started. And know the place for the first time.”

I reflected on the notion of coming full circle — to begin a journey, outwardly or inwardly, before finding yourself back at the beginning, transformed. In spiritual traditions, the circle is a powerful symbol of timelessness, death and rebirth, totality, and wholeness. Aptly, the 12 steps of the hero’s journey are depicted as a circle. It’s not a coincidence.

What can we learn from the hero’s journey? In a way, it is similar to the writer’s journey. Above all else, it’s a reminder that we each within us have a purpose, a quest and a mission in this life that can and will invoke our truest potential. The path isn’t easy — there are many, many challenges along the way. But at the right time, people and situations will come to our aid.

If you’re able to confront the mission head-on and take bold steps along the way — just like all the heroes of fiction before you, from Shakespeare’s characters to Luke Skywalker and Rey from the universe brought to us by George Lucas — then you will be transformed, and then you can return to where you started, reborn, ready to share your gifts and your lessons with the world.

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The Force Awakens: Hero's Journey Analysis The Old Republic Podcast: The Ultimate KOTOR & Star Wars Podcast

TV & Film

This week we continue our series of Hero's Journey discussion, dissecting the films of the Skywalker Saga, and breaking down the hero's steps of each film. Next up is The Force Awakens! Support us on Patreon: ⁠https://www.patreon.com/oldrepublicpodcast⁠ Connect with us: Instagram: ⁠https://www.instagram.com/astro_droid_⁠ Twitter: ⁠https://twitter.com/OldRepublicPod⁠ Twitch: ⁠https://twitch.tv/astro_droid_⁠ Intro Music comes from Dennis S. Mowers ⁠https://dsmowersmusic.com/⁠ This episode is brought to you by Nikki Dog from Patreon!

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12 Hero’s Journey Stages Explained (+ Free Templates)

From zero to hero, the hero’s journey is a popular character development arc used in many stories. In today’s post, we will explain the 12 hero’s journey stages, along with the simple example of Cinderella.

The Hero’s Journey was originally formulated by American writer Joseph Campbell to describe the typical character arc of many classic stories, particularly in the context of mythology and folklore. The original hero’s journey contained 17 steps. Although the hero’s journey has been adapted since then for use in modern fiction, the concept is not limited to literature. It can be applied to any story, video game, film or even music that features an archetypal hero who undergoes a transformation. Common examples of the hero’s journey in popular works include Star Wars, Lord of the Rings, The Hunger Games and Harry Potter and the Philosopher’s Stone.

What is the hero's journey?

Stage 1: The Ordinary World

Stage 2: call of adventure, stage 3: refusal of the call, stage 4: meeting the mentor, stage 5: crossing the threshold, stage 6: tests, allies, enemies, stage 7: the approach, stage 8: the ordeal, stage 9: reward, stage 10: the road back, stage 11: resurrection, stage 12: return with the elixir, cinderella example, campbell’s 17-step journey, leeming’s 8-step journey, cousineau’s 8-step journey.

Free Hero's Journey Templates

What is the hero’s journey?

The hero’s journey, also known as the monomyth, is a character arc used in many stories. The idea behind it is that heroes undergo a journey that leads them to find their true selves. This is often represented in a series of stages. There are typically 12 stages to the hero’s journey. Each stage represents a change in the hero’s mindset or attitude, which is triggered by an external or internal event. These events cause the hero to overcome a challenge, reach a threshold, and then return to a normal life.

The hero’s journey is a powerful tool for understanding your characters. It can help you decide who they are, what they want, where they came from, and how they will change over time. It can be used to

Understand the challenges your characters will face
Understand how your characters react to those challenges
Help develop your characters’ traits and relationships

In this post, we will explain each stage of the hero’s journey, using the example of Cinderella.

You might also be interested in our post on the story mountain or this guide on how to outline a book .

12 Hero’s Journey Stages

The archetypal hero’s journey contains 12 stages and was created by Christopher Vogler. These steps take your main character through an epic struggle that leads to their ultimate triumph or demise. While these steps may seem formulaic at first glance, they actually form a very flexible structure. The hero’s journey is about transformation, not perfection.

Your hero starts out in the ordinary world. He or she is just like every other person in their environment, doing things that are normal for them and experiencing the same struggles and challenges as everyone else. In the ordinary world, the hero feels stuck and confused, so he or she goes on a quest to find a way out of this predicament.

Example: Cinderella’s father passes away and she is now stuck doing chores and taking abuse from her stepsisters and stepmother.

The hero gets his or her first taste of adventure when the call comes. This could be in the form of an encounter with a stranger or someone they know who encourages them to take a leap of faith. This encounter is typically an accident, a series of coincidences that put the hero in the right place at the right time.

Example: An invite arrives inviting the family to a royal ball where the Prince will choose a wife.

Some people will refuse to leave their safe surroundings and live by their own rules. The hero has to overcome the negative influences in order to hear the call again. They also have to deal with any personal doubts that arise from thinking too much about the potential dangers involved in the quest. It is common for the hero to deny their own abilities in this stage and to lack confidence in themselves.

Example: Cinderella accepts the call by making her own dress for the ball. However, her stepmother refuses the call for her by not letting her go to the ball. And her step-sisters ruin her dress, so she can not go.

After hearing the call, the hero begins a relationship with a mentor who helps them learn about themselves and the world. In some cases, the mentor may be someone the hero already knows. The mentor is usually someone who is well-versed in the knowledge that the hero needs to acquire, but who does not judge the hero for their lack of experience.

Example: Cinderella meets her fairy godmother who equips her with everything she needs for the ball, including a dress and a carriage.

The hero leaves their old life behind and enters the unfamiliar new world. The crossing of the threshold symbolises leaving their old self behind and becoming a new person. Sometimes this can include learning a new skill or changing their physical appearance. It can also include a time of wandering, which is an essential part of the hero’s journey.

Example: Cinderella hops into the carriage and heads off to the ball. She has transformed from a servant into an elegant young lady.

As the hero goes on this journey, they will meet both allies (people who help the hero) and enemies (people who try to stop the hero). There will also be tests, where the hero is tempted to quit, turn back, or become discouraged. The hero must be persistent and resilient to overcome challenges.

Example: At the ball, Cinderella meets the prince, and even see’s her stepmother and stepsister. She dances with Prince all night long making her step-sisters extremely jealous.

The hero now reaches the destination of their journey, in some cases, this is a literal location, such as a cave or castle. It could also be metaphorical, such as the hero having an internal conflict or having to make a difficult decision. In either case, the hero has to confront their deepest fears in this stage with bravery. In some ways, this stage can mark the end of the hero’s journey because the hero must now face their darkest fears and bring them under control. If they do not do this, the hero could be defeated in the final battle and will fail the story.

Example: Cinderella is having a great time at the ball and nearly forgets about the midnight rule. As she runs away in a hurry, her glass slipper falls off outside the palace.

The hero has made it to the final challenge of their journey and now must face all odds and defeat their greatest adversary. Consider this the climax of the story. This could be in the form of a physical battle, a moral dilemma or even an emotional challenge. The hero will look to their allies or mentor for further support and guidance in this ordeal. Whatever happens in this stage could change the rest of the story, either for good or bad.

Example: Prince Charming looks all over the kingdom for the mysterious girl he met at the ball. He finally visits Cinderella’s house and tries the slippers on the step-sisters. The prince is about to leave and then he sees Cinderella in the corner cleaning.

When the hero has defeated the most powerful and dangerous of adversaries, they will receive their reward. This reward could be an object, a new relationship or even a new piece of knowledge. The reward, which typically comes as a result of the hero’s perseverance and hard work, signifies the end of their journey. Given that the hero has accomplished their goal and served their purpose, it is a time of great success and accomplishment.

Example: The prince tries the glass slipper on Cinderella. The glass slipper fits Cinderella perfectly, and they fall in love.

The journey is now complete, and the hero is now heading back home. As the hero considers their journey and reflects on the lessons they learned along the way, the road back is sometimes marked by a sense of nostalgia or even regret. As they must find their way back to the normal world and reintegrate into their former life, the hero may encounter additional difficulties or tests along the way. It is common for the hero to run into previous adversaries or challenges they believed they had overcome.

Example: Cinderella and Prince Charming head back to the Prince’s castle to get married.

The hero has one final battle to face. At this stage, the hero might have to fight to the death against a much more powerful foe. The hero might even be confronted with their own mortality or their greatest fear. This is usually when the hero’s true personality emerges. This stage is normally symbolised by the hero rising from the dark place and fighting back. This dark place could again be a physical location, such as the underground or a dark cave. It might even be a dark, mental state, such as depression. As the hero rises again, they might change physically or even experience an emotional transformation.

Example: Cinderella is reborn as a princess. She once again feels the love and happiness that she felt when she was a little girl living with her father.

At the end of the story, the hero returns to the ordinary world and shares the knowledge gained in their journey with their fellow man. This can be done by imparting some form of wisdom, an object of great value or by bringing about a social revolution. In all cases, the hero returns changed and often wiser.

Example: Cinderella and Prince Charming live happily ever after. She uses her new role to punish her stepmother and stepsisters and to revitalise the kingdom.

We have used the example of Cinderella in Vogler’s hero’s journey model below:

Below we have briefly explained the other variations of the hero’s journey arc.

The very first hero’s journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps:

The Call to Adventure: The hero receives a call or a reason to go on a journey.
Refusal of the Call: The hero does not accept the quest. They worry about their own abilities or fear the journey itself.
Supernatural Aid: Someone (the mentor) comes to help the hero and they have supernatural powers, which are usually magical.
The Crossing of the First Threshold: A symbolic boundary is crossed by the hero, often after a test.
Belly of the Whale: The point where the hero has the most difficulty making it through.
The Road of Trials: In this step, the hero will be tempted and tested by the outside world, with a number of negative experiences.
The Meeting with the Goddess: The hero meets someone who can give them the knowledge, power or even items for the journey ahead.
Woman as the Temptress: The hero is tempted to go back home or return to their old ways.
Atonement with the Father: The hero has to make amends for any wrongdoings they may have done in the past. They need to confront whatever holds them back.
Apotheosis: The hero gains some powerful knowledge or grows to a higher level.
The Ultimate Boon: The ultimate boon is the reward for completing all the trials of the quest. The hero achieves their ultimate goal and feels powerful.
Refusal of the Return: After collecting their reward, the hero refuses to return to normal life. They want to continue living like gods.
The Magic Flight: The hero escapes with the reward in hand.
Rescue from Without: The hero has been hurt and needs help from their allies or guides.
The Crossing of the Return Threshold: The hero must come back and learn to integrate with the ordinary world once again.
Master of the Two Worlds: The hero shares their wisdom or gifts with the ordinary world. Learning to live in both worlds.
Freedom to Live: The hero accepts the new version of themselves and lives happily without fear.

David Adams Leeming later adapted the hero’s journey based on his research of legendary heroes found in mythology. He noted the following steps as a pattern that all heroes in stories follow:

Miraculous conception and birth: This is the first trauma that the hero has to deal with. The Hero is often an orphan or abandoned child and therefore faces many hardships early on in life.
Initiation of the hero-child: The child faces their first major challenge. At this point, the challenge is normally won with assistance from someone else.
Withdrawal from family or community: The hero runs away and is tempted by negative forces.
Trial and quest: A quest finds the hero giving them an opportunity to prove themselves.
Death: The hero fails and is left near death or actually does die.
Descent into the underworld: The hero rises again from death or their near-death experience.
Resurrection and rebirth: The hero learns from the errors of their way and is reborn into a better, wiser being.
Ascension, apotheosis, and atonement: The hero gains some powerful knowledge or grows to a higher level (sometimes a god-like level).

In 1990, Phil Cousineau further adapted the hero’s journey by simplifying the steps from Campbell’s model and rearranging them slightly to suit his own findings of heroes in literature. Again Cousineau’s hero’s journey included 8 steps:

The call to adventure: The hero must have a reason to go on an adventure.
The road of trials: The hero undergoes a number of tests that help them to transform.
The vision quest: Through the quest, the hero learns the errors of their ways and has a realisation of something.
The meeting with the goddess: To help the hero someone helps them by giving them some knowledge, power or even items for the journey ahead.
The boon: This is the reward for completing the journey.
The magic flight: The hero must escape, as the reward is attached to something terrible.
The return threshold: The hero must learn to live back in the ordinary world.
The master of two worlds: The hero shares their knowledge with the ordinary world and learns to live in both worlds.

As you can see, every version of the hero’s journey is about the main character showing great levels of transformation. Their journey may start and end at the same location, but they have personally evolved as a character in your story. Once a weakling, they now possess the knowledge and skill set to protect their world if needed.

Free Hero’s Journey Templates

Use the free Hero’s journey templates below to practice the skills you learned in this guide! You can either draw or write notes in each of the scene boxes. Once the template is complete, you will have a better idea of how your main character or the hero of your story develops over time:

The storyboard template below is a great way to develop your main character and organise your story:

Did you find this guide on the hero’s journey stages useful? Let us know in the comments below.

Marty the wizard is the master of Imagine Forest. When he's not reading a ton of books or writing some of his own tales, he loves to be surrounded by the magical creatures that live in Imagine Forest. While living in his tree house he has devoted his time to helping children around the world with their writing skills and creativity.

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Joseph Campbell's Hero Journey - Featured

Scriptwriting

Joseph Campbell’s Hero’s Journey: A Better Screenplay in 17 Steps

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Write Your Script For Free

dds are that if you’ve had any interest in writing a script within the past fifty years you’ve heard of the Hero’s Journey. A writer you got drinks with swore by it, a film professor suggested you read about it. Or you overheard the barista at your local coffee shop talking about how Die Hard is a picture-perfect template for it. But… what is it? I’ll explain all of the Hero’s Journey’s 17 steps and provide examples in the modern canon. Then you can kick writer’s block and get a strong script into the hands of agents and producers.

Watch: The Hero's Journey Explained

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Call to Action
Refusal of Call
Supernatural Aid
Crossing The Threshold
Belly of the Whale
The Road of Trials
Meeting the Goddess
Atonement With the Father
The Ultimate Boon
Refusal of Return
Magic Flight
Rescue from Without
Crossing the Return Threshold
Master of Two Worlds
Freedom to Live

Hero’s Journey Examples

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Graphic

The monomyth featuring three of your favorite franchises!

The hero's journey begins, 1. call to action.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Cell Phone

Adventure is calling. Will your hero pick up?

The initial step in the first act of the Hero’s Journey - known as the departure - is the “call to action." The Hero is beckoned to go on a journey. Think Frodo Baggins meeting Gandalf. Or the Owl inviting Harry Potter to Hogwarts.

If having a tall wizard extend a hand may be a little too on the nose for you, don't worry. This comes in all forms. In Citizen Kane , the mystery surrounding Charles Foster Kane’s final words is the call to action for the reporter, Jerry Thompson, to get to work.

The Hero Hesitates

2. refusal of call.

Next is the Hero’s “refusal of call.” The Hero initially balks at the idea of leaving their lives. The Shire is beautiful, after all, who wants to embark on a dangerous journey across the world?

This refusal is typically because of a duty or obligation they have at home. Be it family, or work, it’s something our Hero cares deeply about. But, as pressure mounts, they eventually succumb and decide to leave with the help of “supernatural aid.”

The Hero Receives Assistance

3. supernatural aid.

Once the Hero has committed themselves to embarking on whatever that quest may be (keep in mind, a Hero’s Journey can apply to a modern, emotional story, as well), they receive “supernatural aid.”

Individuals give the Hero information or tools at the start of their journey to help their chances of completing the task. Rome wasn’t built in a day, and it definitely wasn’t built alone. Every hero has a set of allies helping them get the job done. From Luke, Han, and Chewie to Harry, Ron, and Hermoine, these teams are iconic and nearly inseparable.

The tools provided come in handy as the Hero begins…

The Hero Commits

4. crossing the threshold.

Now the hero ventures into a new, unfamiliar world where the rules and dangers are unknown. They’re not in Kansas anymore, Toto, and that becomes evidently clear when monkeys start flying.

This stage often requires a few examples to crystalize the change in environment from familiar to dangerous. The contrast is key to play up how ill-prepared they initially are.

The Hero is Challenged

5. belly of the whale.

Next thing you know, we're in “the belly of the whale.” The first point of real danger in the Hero’s Journey. Taken from the Biblical story of Jonah entering a literal whale’s belly, it’s here that the dangers we’ve been warned about are manifested into tangible characters. Like hungry Orcs with swords.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Anicient

This is Jonah moments before actually being in the belly of the whale.

Now our Hero must make a decision to continue and, in turn, undergo a personal metamorphosis in the process.

They will not be the same individual at the end of this tale as they were in the beginning. This must be made clear while in the belly of the whale, as we enter Initiation, or act two. Which is the longest slice of the Hero’s Journey pie.

This part is filled with the most failure and risk, and ends with the climax. But first, it starts with...

The Hero is Tested

6. the road of trials.

“Road of trials” is a set of three tests that the Hero must take. Usually they will fail at least one of these tests. This could be a montage. It could also be a series of obstacles leading to a smaller goal in the journey.

Here is where the Hero learns to use his or her tools and allies while on their way to a...

The Great Advisor

7. meeting the goddess.

At this point in the monomyth, our Hero needs a break to adjust perspective and digest the ways they've changed. It’s here that they meet with an advisor, or a trusted individual, who will help them gain a better insight into the next steps of the journey. Frodo met with Galadriel, an elf who enlightened him with visions of potential futures.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Harry Potter 3

This is Frodo meeting with the goddess

Luke met Leia, and the two formed of a bond of kinship, motivating them to commit more to their cause. This individual doesn’t have to be a woman, but whoever it is our hero will gain something from the wisdom they impart.

But no good deed goes unpunished, and as we reward our Heroes in storytelling, we must also tempt them to failure.

The Hero is Torn

8. temptation.

Much like “road of trials,” “temptation” is a test in the Hero’s Journey. It presents a set of, well… temptations... that our Hero must either overcome or avoid. These temptations pick and pull at the insecurities of the Hero. A microcosm can be found in our own everyday lives with the simple act of getting out of bed.

The temptation to stay in the cozy confines of our comforters (and comfort zones) can be strong and sometimes overwhelming. This must be manifested in our story with some type of a cheap way out. Or an opportunity to throw in the towel. Our Hero must decline and press forward, nobly facing danger.

A Moment of Catharsis

9. atonement with the father.

Once they’ve thrown away their temptations, the Hero enters the “atonement with the father.” This is always an emotional part of the Hero’s Journey. It's a point in the monomyth where our protagonist must confront an aspect of their character from act one that has been slowing them down.

Something that could be fatal to their journey in the coming climactic stages. While this is actuated as a confrontation with a male entity, it doesn’t have to be.

The point here is that the Hero finds within themselves a change from who they were into someone more capable. Harry has to reconcile with the loss of his father figure, Dumbledore. Now take on Voldemort alone, using the lessons he’s learned on the way. Just like Luke...and every other hero ever. This is the emotional climax of the story.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Darth Vader

"Tell your sister... you were riiiiiiiiiight..."

Death of the hero, 10. apotheosis.

With a new sense of confidence and clarity we must then make our Hero deal with “apotheosis.” This is the stage of the Hero’s Journey where a greater perspective is achieved. Often embodied by a death of the Hero’s former self; where the old Frodo has died and the new one is born.

But this is sometimes interpreted as a more “a-ha!” moment — a breakthrough that leads to the narrative’s climax. This, too, can be tied to the death of Dumbledore and Harry’s reconciliation with the loss. This step is usually the final motivator for the Hero, driving the story into...

THe Hero Victorious

11. the ultimate boon.

This monomyth step is the physical climax of the story. This is often considered the MacGuffin of a film — the physical object that drives our Hero’s motivation. But it's a MacGuffin, to use Hitchcock's famous term, because ultimately... it doesn't matter.

In Pulp Fiction , we never find out what’s in the briefcase, but it’s the briefcase that led them on the wild journey. When we find out what “Rosebud” actually means, it simply forms a lynchpin to help us understand who Charles Foster Kane was. The mission is accomplished and the world can rest easy knowing that it is safe from evil.

The Hero's Journey Home

12. refusal of return.

Upon a successful completion of the Hero’s Journey, and a transformation into a different person, the Hero has a “refusal to return.” The Shire seems so boring now and the last thing Harry wants is to go back to that drawer under the stairs.

And, oftentimes, the return can be just as dangerous. This is the beginning of the third act of Campbell’s Hero’s Journey (known as the Return) and, while shorter, should still contain conflict. Our next step is an opportunity for that...

The Hero Transported

13. magic flight.

This is the point in the Hero’s Journey where they must get out alive, often requiring the help of individuals they met along the way. Dorothy still has to get back to Kansas, the solution to which may seem like a leap of faith.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Birds

The eagles rescue from without with a magic flight to Frodo and friends

The hero's rescue, 14. rescue from without.

Bringing us to the “rescuers from without” point in the monomyth. Just because Frodo destroyed the one ring to rule them all doesn’t mean he gets a free ride back to the Shire. Remember those giant eagles we met a while back in act two? Well their back just in time!

Homeward Bound

15. crossing the return threshold.

Once the Hero is back home, it’s time to acknowledge their change in character. “Crossing the return threshold” is the stage in the monomyth where the hero has left the chaos of the outer world and return home.

But it's hard to adjust to the old world. Remember that scene where Frodo tried to enjoy a beer back at the shire? Hard to go back to normal when you essentially live with Dark Lord PTSD.

A Triumphant Return

16. master of two worlds.

The hero survived an adventure in the chaos realm, and now survives in the normal order realm. This makes him or her the master of two worlds. Not many people come back and live to tell the tale.

Frodo and Gandalf wandering off into the sunset post accomplishing their mission

Plus which, throughout the story, they’ve become someone much more capable and resilient than they were in act one. They've learned lessons, and brought what they learned home with them.

Whatever issues they may have had before embarking on this chaotic tale (often the ones preventing from taking the call to action) now pale in comparison with what they’ve been through.

It’s easier to deal with your annoying cousin, Dudley, after you’ve defeated Voldemort. This, in turn, leads to...

The New Status Quo

17. freedom to live.

In many ways the Hero's Journey is about death and rebirth. The story may manifest as the death of an aspect of character, and the birth of some new way of life. But the metaphor behind any story is one about mortality.

Change is constant. Hero's living through the Hero's Journey are models for us. Models that we can travers the constant change of existence, face our mortality, and continue. In a religious sense, and religions are all part of the monomyth, this is about the eternal spirit.

Look no farther than the prayer of St. Francis to understand this final step in the Hero's quest. "It is in dying that we are born to eternal life."

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Star Wars Yoda

The Hero’s Journey Concludes

Cinematic heroes.

The monomyth is practically ubiquitous in Hollywood. As you’ve read earlier, Harry Potter , Star Wars , Lord of the Rings , and Citizen Kane all follow the Hero’s Journey. But, because this concept was built upon the foundations of major mythologies, it's truly a "tale as old as time."

Because Campbell discovered the Hero's Journey. He didn't make it up. Neither did those older myths. He realized as an anthropologist, that every culture all around the globe had the same story beats in all their myths.

Sure, some myths, and some movies, use 10 of the 17, or even just 5. But throughout human history, around the world, these story beats keep showing up. In cultures that had nothing to do with one another.

The Hero's Journey is a concept innate to being human.

And if remembering these 17 steps may seem a little daunting, fear not. Make sure to check out Dan Harmon's abridged 8-step variation of the Hero's Journey monomyth. Same structure, just made more digestible.

Dan Harmon’s Story Circle

Practically speaking, the Hero’s Journey is an excellent tool for structuring an outline in a clear and familiar way. It has the power to make your script much more powerful and emotionally resonant.

It’s circular, allowing for repeat adventures (which works well if you're learning how to write a TV pilot ) and each aspect drives the hero to the next. From the Goddess, the Hero finds temptation. From reconciling with the father, the Hero is now prepared for the final boon.

Story Circle • 8 Proven Steps to Better Stories

Using a Hero’s Journey worksheet can help you write a treatment or create a well-structured outline , which is a valuable tool for creating a strong first draft.

By putting in the 17 steps of the Hero’s Journey before building the outline, you can ensure that the writing process will flow smoothly and efficiently. Let us know in the comments how the monomyth has helped you craft a story that escalates with every beat to an exciting climax.

Up Next: Dan Harmon's Story Circle →

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Summed up in a brilliant way. This proves once again that I was right to study English and then go where my passion lays: Film and Video, including on Instagram (@moritzxbauer) and Youtube. At University I wrote a term paper on “Archetypes of mythical heroism on the example of Aragorn in Lord of the Rings”. Campbell’s Journey of the Hero has been one of my main references. I have never seen the structure being adapted so well to film in general.

None of these include the hero's journey of Buffy Summers in BtVS. As a result, it's hard to take these essays as seriously as one might otherwise.

I love this!! It's going to help so much with writing my book, thank you!

Thank for for the brilliant template. It will help me as a catholic priest to examine the journey of disciples in the Bible for deeper understanding through the contemporary literary lens.

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The Hero's Journey
Exploring Star Wars and the Hero's Journey
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The Hero's Journey: Understanding the 12 Stages of Adventure
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The Hero's Journey Breakdown: 'Star Wars'
How does Star Wars: A New Hope follow Joseph Campbell's Hero's Journey breakdown?. Welcome to the inaugural installment of our new series A Hero's Journey Breakdown where we explore Joseph Campbell's mythological storytelling structure and how iconic films fit into that mold.. First up is Star Wars Episode IV: A New Hope.Let's break down the plot and structure of George Lucas' 1977 ...
Star Wars: Hero's Journey Example and Case Study
Star Wars works as a perfect study of how the hero's journey works and will help you structure a timeless story. Joseph Campbell's Hero's Journey is easily the most-used and most-loved storytelling structure in human history. It resonates with readers in ways that are as old as human D.N.A. itself. And George Lucas kept this in mind when ...
Hero's Journey: 12 Steps, Examples, Use Cases » Scrite
Let's take a look at each of the 12 steps that you can use to outline your story. To illustrate the same, we'll be using the application of this concept with a movie where the filmmaker was famously inspired by the Hero's Journey template while writing his film ie. Star Wars (1977). Hero's Journey illustrated. 1.
The Hero's Journey: 12 Steps That Make Up the Universal Structure of
Step 7: Approach to the Inmost Cave. Eventually the Hero must arrive at the destination, and that destination is frequently a fortress, cave, or dungeon crawling with monsters, enemies, or traps. This will lead to the story's climax, but the best heroic journeys include a step before the big fight.
Hero's Journey: Get a Strong Story Structure in 12 Steps
The 12 steps of the hero's journey are: ... In Star Wars, for instance, Luke Skywalker initially refuses to join Obi-Wan on his mission to rescue the princess. It's only when he discovers that his aunt and uncle have been killed by stormtroopers that he changes his mind. 4. Meeting the Mentor
Star Wars: Return of the Jedi: Hero's Journey
He wrote The Hero with a Thousand Faces, in which he outlined the 17 stages of a mythological hero's journey. About half a century later, Christopher Vogler condensed those stages down to 12 in an attempt to show Hollywood how every story ever written should—and, uh, does—follow Campbell's pattern. We're working with those 12 stages, so ...
Star Wars: A New Hope: Hero's Journey
The third and fourth stages blend a bit in Star Wars. Luke meets Obi-Wan Kenobi after a run-in with Sand People chasing R2-D2 into the desert. Obi-Wan explains about the Jedi, the Force, and Luke's father, but when the wise old man offers to teach Luke the ways of the Jedi, Luke refuses. After discovering his home burned and his family murdered ...
The Hero's Journey: A Plot Structure Inspired by Mythology
The Hero's Journey offers a powerful framework for creating quest-based stories emphasizing self-transformation. ... Harry Potter...and George Lucas even cited it as a direct influence on Star Wars. There are, in fact, several variations of the Hero's Journey, which we discuss further below. But for this ... Step 12. Return With the Elixir. ...
Writing the Hero's Journey: Steps, Examples & Archetypes
What do Star Wars, The Hobbit, and Harry Potter have in common? They're all examples of a story archetype as old as time. You'll see this universal narrative structure in books, films, and even video games. ... The structure of the Hero's Journey, including all 12 steps, can be grouped into three stages that encompass each phase of the ...
The Hero's Journey: Step-By-Step Guide with Examples
Not all need be present in every myth or in the same order. The three stages, or acts, of Campbell's Hero's Journey are as follows: 1. Departure. The hero leaves the ordinary world behind. 2. Initiation. The hero ventures into the unknown ("the Special World") and overcomes various obstacles and challenges. 3.
Exploring Star Wars and the Hero's Journey
The Hero's Journey. Act One (Beginning) The Status Quo: Luke Skywalker is bored at home on the farm with his aunt and uncle. The Catalyst: Luke finds a message from the kidnapped Princess Leia. Denial & Encounter With the Guru: Luke meets Ben, a.k.a. Obi-Wan, but refuses his offer to train as a Jedi knight. Acceptance and Action: Stormtroopers ...
Star Wars: What We Can Learn from the Skywalker Saga & the Hero's Journey
Anakin has nightmares of his mother in pain, tries to save her, and fails. Luke has similar visions of his friends suffering on Bespin, and by rushing to save them and destroy Vader, he suffers ...
Star Wars: 10 Biggest Steps In Luke Skywalker's Hero's Journey
A significant step in the hero's journey sees the hero going into "the belly of the whale." In the original Star Wars movie, that whale is the Death Star and its belly is the detention level. Luke disguised himself as a Stormtrooper to free Princess Leia from her prison cell, then Leia had to promptly save him because he didn't come up with an exit strategy.
The Hero's Journey
The Hero's Journey stages are the backbone to a vast amount of popular fiction, and appear in everything from Star Wars to Harry Potter to The Da Vinci code to The Hunger Games. ... The Hero's Journey 12 Steps Explained. For each step we have given a description of what is expected to happen in that stage, and some examples from popular ...
How Star Wars: A New Hope Popularized the Hero's Journey
The Hero's Journey is a storytelling structure that has been used by a multitude of different cultures throughout history. Star Wars: A New Hope, released in 1977, is often regarded as a primary example of this form of storytelling and is certainly one of the most impactful.. The Hero's Journey is a guide for storytelling that involves a hero who embarks on a quest, faces threats and obstacles ...
What is the Hero's Journey? How to Structure Your Novel in 12 Steps
Much like the three-act structure, there are three acts in the hero's journey: The departure: the hero leaves the " ordinary world" (Act 1). The initiation: the hero enters the "special world" (Act 2). The return: the hero returns to the " ordinary world" (Act 3). Within these three acts Campbell lays out 17 steps, or story beats.
The Hero's Journey: Pro tips from Star Wars
Essentially, the hero's journey is this: An (often reluctant) hero sees a threat to his—or her—values and what he holds dear. (Think: Luke Skywalker). His world is out of balance. He is not powerful but he is moved to action. He embarks on a quest to make things right. He takes on the villains who pose the threat.
The Hero's Journey: A Star Wars Story
The Hero's Journey was first coined in Joseph Campbell's book: "The Hero of a Thousand Faces" in 1949. It is the idea that all myths tell the same story but with different characters and settings. As an avid Star Wars fan, I was curious to see exactly how close George Lucas followed the Hero's Journey Formula when creating his galaxy ...
Hero's Journey: A Complete Guide to the Hero's Journey Steps
The 12 steps of the hero's journey. The hero's journey ends where it begins, back at the beginning after a quest of epic proportions. The 12 steps are separated into three acts: departure (1-5) initiation (5-10) return (10-1) The hero journeys through the 12 steps in a clockwise fashion. As Campbell explains:
The Force Awakens: Hero's Journey Analysis
This week we continue our series of Hero's Journey discussion, dissecting the films of the Skywalker Saga, and breaking down the hero's steps of each film. ... ‎Show The Old Republic Podcast: The Ultimate KOTOR & Star Wars Podcast, Ep The Force Awakens: Hero's Journey Analysis - Jan 12, 2024. Exit; Apple; Store; Mac; iPad; iPhone; Watch ...
12 Hero's Journey Stages Explained (+ Free Templates)
The very first hero's journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps: The Call to Adventure: The hero receives a call or a reason to go on a journey. Refusal of the Call: The hero does not accept the quest. They worry about their own abilities or fear the journey itself.
Joseph Campbell's Hero's Journey: A Better Screenplay in 17 Steps
The Hero's Journey Home 12. Refusal of Return. Upon a successful completion of the Hero's Journey, and a transformation into a different person, the Hero has a "refusal to return." The Shire seems so boring now and the last thing Harry wants is to go back to that drawer under the stairs. And, oftentimes, the return can be just as dangerous.
Star Wars: A new hope ---- Hero's Journey steps Flashcards
This quizlet is for reviewing each step of the hero's journey. Learn with flashcards, games, and more — for free.
'Star Wars' and the 12 steps of the 'Hero's Journey': Finding God in
An immersive Star Wars-themed attraction called Galaxy's Edge opened this year at Disney parks in Orlando and Anaheim. The attraction sells $20 Blu-rays, $84 Darth Vader gold rings, $32 Chewbacca kitchen aprons, and $199 lightsabers as well.

Competitions

How does Star Wars: A New Hope follow Joseph Campbell’s Hero’s Journey breakdown?

The Hero’s Journey 101

The Monomyth

Vogler: The Writer’s Journey

Breaking Down the Journey: A New Hope

The Ordinary World

Call to Adventure

Refusal of the Call

Crossing the Threshold

Tests, Allies, and Enemies

The Approach

The Road Back

The Resurrection

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Hero’s Journey: 12 Steps, Examples, Use Cases

Who is Joseph Campbell?

What is the Hero’s Journey?

12 Steps of The Hero’s Journey

1. Ordinary World

2. Call to Adventure

3. Refusal of the Call

4. Meeting the Mentor

5. Crossing the Threshold

6. Tests, Allies, Enemies

7. Approach to the Inmost Cave

10. The Road Back

11. Resurrection

12. Return with the Elixir

Use Cases: Stories Tailored for Hero’s Journey

Fantasy and Adventure

Coming-of-Age Stories

Science Fiction Epics

Mythology and Legends

Quest Narratives

Superhero Origin Stories

Historical and Period Dramas

Character-Driven Dramas

Ladybird – Hero’s Journey

Exceptions: Not Every Plot Fits the Hero’s Journey

Experimental Films

Documentaries

Slice-of-Life Dramas

Art House Cinema

Episodic or Anthology Films

Certain Comedy Films

Non-Narrative or Abstract Films

The Hero’s Journey: 12 Steps That Make Up the Universal Structure of Great Stories

Why I Love the Hero's Journey (And You Will, Too)

How to Use This Hero's Journey Post

Table of Contents: The Hero's Journey Guide

The Twelve-Step Hero's Journey Structure

A Guide to Structuring Your Hero's Journey

What Is the Hero's Journey?

Why the Monomyth Will Make You a Better Writer

4. The Herald

5. The Trickster

6. The Shapeshifter

7. The Guardian