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Exploring the Holiest Sikh Shrine: Visit the Golden Temple in Amritsar (Sri Harmandir Sahib)

The Golden Temple, also known as Harmandir Sahib or Sri Harmandir Sahib, stands as an iconic symbol of Sikhism in the heart of Amritsar, Punjab, India. This marble marvel, commissioned by Maharaja Ranjit Singh, is not just a temple; it's the holiest shrine for Sikhs worldwide.

Visitors embarking on tours in India are drawn to the spiritual aura and architectural splendor of this revered Sikh place of worship, known for its shimmering gold leaf gilding.

Join us on a journey to explore the rich history and significance of the Golden Temple in Amritsar, an essential pilgrimage site for Sikhs and a mesmerizing destination for travelers from all walks of life.

What is the history of the Golden Temple in Amritsar, and how was it constructed by Maharaja Ranjit Singh?

The history of the Golden Temple in Amritsar is deeply intertwined with Sikhism's development and the vision of Maharaja Ranjit Singh. The temple, officially known as Sri Harmandir Sahib, was founded by Guru Ram Das, the fourth Guru of Sikhism, in the late 16th century. The construction of the temple began in 1588, and it was Guru Arjan Dev, the fifth Guru, who completed the construction in 1604. The temple's foundation stone was laid by a Sufi saint, Hazrat Mian Mir, symbolizing unity and religious harmony.

The stunning architecture of the Golden Temple was designed to represent the core principles of Sikhism, including equality, humility, and spirituality. Its four entrances signify openness to people from all walks of life, regardless of their caste or creed.

The most iconic feature of the temple, the gilded exterior, was added during the reign of Maharaja Ranjit Singh in the early 19th century. He covered the upper floors of the temple with gold leaf, giving it the radiant appearance that it is known for today. Maharaja Ranjit Singh, a prominent Sikh ruler, played a significant role in preserving and beautifying the Golden Temple, which is considered the holiest site in Sikhism.

Throughout its history, the Golden Temple has endured various challenges, including attacks and attempts at desecration, but it has always emerged as a symbol of Sikh resilience and unwavering faith. Today, it stands as a testament to Sikh heritage, attracting millions of visitors and pilgrims from around the world who come to witness its architectural grandeur and spiritual significance.

Where is the Golden Temple located in Amritsar, India, and what surrounding attractions can you explore?

The Golden Temple, also known as Harmandir Sahib, is located in the city of Amritsar in the northern Indian state of Punjab. It stands in the heart of Amritsar, making it easily accessible to visitors from all around the world.

When you visit the Golden Temple, you'll find that it's surrounded by several significant attractions and points of interest:

Jallianwala Bagh : This historical park is located just a short walk from the Golden Temple. It is infamous for the Jallianwala Bagh Massacre that took place on April 13, 1919, during British colonial rule. Visitors can see the memorial built to commemorate the tragic event and learn about India's struggle for independence.

Akal Takht : Situated near the Golden Temple complex, Akal Takht is one of the five Takhts (thrones) of Sikhism. It holds immense religious and political significance and serves as the highest temporal seat of authority in Sikhism.

Guru Nanak Dev University : If you have an interest in education and academic institutions, you can explore Guru Nanak Dev University, named after Guru Nanak Dev, the founder of Sikhism. It's one of the top universities in Punjab and has a beautiful campus.

Partition Museum : Located not far from the Golden Temple, the Partition Museum provides a comprehensive insight into the history of the partition of India in 1947. It is a must-visit for those interested in the region's history and the stories of the people affected by the partition.

Ram Bagh Gardens : Also known as Company Bagh, this historic garden is a pleasant place to relax and unwind. It's named after Guru Ram Das, the founder of Amritsar, and features a summer palace that was once used by Maharaja Ranjit Singh.

Durgiana Temple : Often referred to as the "Silver Temple," this Hindu temple is dedicated to Goddess Durga. It's an architectural marvel and an important religious site for Hindus in Amritsar.

Mata Temple : Another Hindu temple in Amritsar, the Mata Temple is dedicated to the goddess Vaishno Devi. It's known for its cave-like structure and religious significance.

Wagah Border : While not in the immediate vicinity of the Golden Temple, the Wagah Border is about a 30-minute drive from Amritsar. Visitors can witness the daily flag-lowering ceremony at the India-Pakistan border, a unique and patriotic experience.

These attractions, in close proximity to the Golden Temple, offer a diverse range of cultural, historical, and religious experiences, making Amritsar a captivating destination for travelers and pilgrims alike.

How can you get to the Golden Temple in Amritsar as part of your India travel plans?

Getting to the Golden Temple in Amritsar is relatively straightforward, as the city is well-connected by various modes of transportation. Here are the primary ways to reach the Golden Temple as part of your India travel plans:

By Air : The nearest major airport to Amritsar is Sri Guru Ram Dass Jee International Airport (ATQ). It is well-connected to major Indian cities and some international destinations. From the airport, you can hire a taxi or take a pre-paid taxi service to reach the Golden Temple, which is approximately a 15-20 minute drive away.

By Train : Amritsar Junction railway station is one of the busiest railway stations in North India. It is connected to major Indian cities like Delhi, Mumbai, Kolkata, and Chennai through regular train services. From the railway station, you can easily hire an auto-rickshaw or a cycle-rickshaw to reach the Golden Temple, which is just a few kilometers away.

By Bus : Amritsar has a well-developed road network, and you can reach the city by bus from various parts of Punjab and neighboring states. There are both government-run and private bus services available. The Amritsar Inter-State Bus Terminal (ISBT) is the main bus terminal in the city. From there, you can take a short taxi or auto-rickshaw ride to the Golden Temple.

By Car : If you prefer to drive to Amritsar, you can do so by taking National Highway 1 (NH1), which connects the city to Delhi and other major cities in North India. Amritsar is approximately a 6-7 hour drive from Delhi, depending on traffic conditions. You can park your car at designated parking areas near the Golden Temple.

By Cycle-Rickshaw : Within Amritsar, cycle-rickshaws are a common mode of transport for short distances. You can easily find them around the city, and they are a convenient way to navigate the narrow lanes leading to the Golden Temple.

Once you arrive at the vicinity of the Golden Temple, you can walk to the entrance of the temple complex. The temple is open 24 hours a day, so you can plan your visit at any time that suits you. It's important to note that the temple is located in the heart of the city, so traffic and crowds can vary, especially during peak tourist seasons and religious festivals.

When is the best time to visit the Golden Temple to experience its spiritual significance and cultural heritage?

The best time to visit the Golden Temple in Amritsar to experience its spiritual significance and immerse yourself in its rich cultural heritage is during the following periods:

Early Morning : Sunrise is a serene time to visit the Golden Temple. The early morning hours, particularly before dawn, offer a peaceful atmosphere for meditation and prayer. You can witness the temple's tranquil reflection in the Amrit Sarovar (sacred pool), creating a surreal and spiritual ambiance.

Amrit Vela : This is the time of day when Sikh prayers and hymns are recited at the Golden Temple. It usually begins around 3:00 or 4:00 AM, depending on the season. Attending the morning prayers, known as "Amrit Vela," allows you to experience the temple's spiritual vibrancy at its peak.

Gurpurab (Sikh Religious Festivals) : Celebrations of Sikh festivals like Guru Nanak Jayanti and Baisakhi are ideal times to visit if you want to witness the Golden Temple's cultural and religious fervor. The temple is adorned with lights, and special processions and events take place during these festivals.

Weekdays : Weekdays, especially from Tuesday to Thursday, tend to be less crowded compared to weekends. You can explore the temple's surroundings and inner sanctum with more ease during these days.

Winter Months (October to March) : The weather in Amritsar during the winter months is pleasant, making it a favorable time for tourists. The temple's golden facade and shimmering Amrit Sarovar look even more captivating in the soft winter sunlight. However, do carry warm clothing as temperatures can drop in the evenings.

Avoiding Summers (April to June) : Summers in Amritsar can be scorching, with temperatures soaring to uncomfortable levels. If possible, avoid visiting during this period to ensure a more comfortable and enjoyable experience.

Off-Peak Hours : If you prefer a quieter visit, consider going to the Golden Temple during off-peak hours, such as late evening or late at night. The temple remains open 24 hours, providing an opportunity for a peaceful visit.

Remember that the Golden Temple is a place of worship, so it's important to be respectful of the religious customs and traditions. You should cover your head, remove your shoes, and maintain a quiet and reverent demeanor while inside the temple complex. By choosing the right time to visit, you can fully appreciate the spiritual and cultural significance of this sacred Sikh shrine.

Who should visit the Golden Temple, and what role does it play in Sikhism?

The Golden Temple, also known as Harmandir Sahib, is a place that welcomes visitors from all walks of life, regardless of their faith, background, or nationality. Here's who should consider visiting the Golden Temple and the role it plays in Sikhism:

Sikhs : For Sikhs, visiting the Golden Temple is a deeply spiritual and religious experience. It holds immense significance as the holiest shrine in Sikhism. Sikhs from around the world consider it a pilgrimage site and make efforts to visit at least once in their lifetime. It's a place for prayer, reflection, and connection with their faith.

Spiritual Seekers : The Golden Temple is not exclusive to Sikhs; it is open to all spiritual seekers and individuals interested in exploring Sikh philosophy. Many people visit to gain a deeper understanding of Sikhism's core values, including equality, selfless service, and devotion to God.

History and Culture Enthusiasts : The temple is a living symbol of Sikh history and culture. History buffs and cultural enthusiasts can explore the architectural beauty and learn about the significant role it played during various historical events, including the struggle for religious freedom.

Interfaith Dialogues : The Golden Temple promotes interfaith harmony and welcomes individuals from different religious backgrounds. It serves as a platform for interfaith dialogues and understanding, fostering unity among diverse communities.

Tourists and Travelers : Amritsar, with the Golden Temple as its centerpiece, is a popular tourist destination in India. Travelers seeking to explore India's diverse culture and heritage often include a visit to the Golden Temple in their itineraries. Its stunning architecture, serene ambiance, and the opportunity to partake in the langar (community kitchen) make it a must-visit attraction.

Humanitarians and Volunteers : The Golden Temple is renowned for its langar, a free community kitchen that serves meals to thousands of people daily. Humanitarians and volunteers interested in participating in or supporting charitable initiatives find the Golden Temple an inspiring place to contribute to selfless service.

The Golden Temple plays a central role in Sikhism as it represents the core values and principles of the faith. It serves as a spiritual and cultural hub, emphasizing equality, humility, and devotion to God. The temple's open-door policy and emphasis on community service through the langar exemplify Sikhism's commitment to serving humanity and promoting unity among all people. Whether you are a devout Sikh or simply curious about different cultures and religions, a visit to the Golden Temple offers a profound and enriching experience.

Why should you visit the Golden Temple Amritsar, and what spiritual and cultural insights can you gain?

Visiting the Golden Temple in Amritsar offers a multitude of reasons why you should consider this spiritual and cultural journey:

Spiritual Connection : The Golden Temple is the holiest shrine in Sikhism and is believed to be the abode of God. Visiting the temple allows you to connect with Sikh spirituality and experience the profound sense of peace and devotion that permeates the environment.

Architectural Beauty : The Golden Temple is a stunning architectural marvel. Its gilded exterior, intricate marble work, and serene Amrit Sarovar (sacred pool) create a visual spectacle that leaves a lasting impression.

Cultural Immersion : The temple is a living representation of Sikh culture and values. By visiting, you can immerse yourself in the rich tapestry of Sikh traditions, including the langar (community kitchen), kirtan (devotional music), and the practice of seva (selfless service).

Langar Experience : Partaking in the langar, where free meals are served to all visitors, provides a firsthand experience of Sikh principles of equality and selflessness. It's an opportunity to share a meal with people from diverse backgrounds.

Historical Significance : The Golden Temple has played a pivotal role in Sikh history and the struggle for religious freedom. Learning about its historical significance offers insights into the challenges Sikhs have faced and their enduring spirit.

Interfaith Understanding : The temple is open to people of all faiths, promoting interfaith understanding and harmony. It's a place where people from different backgrounds can come together in a spirit of unity and respect.

Spiritual Reflection : The Golden Temple's tranquil surroundings and the soothing sounds of devotional music create an ideal atmosphere for personal reflection and meditation. It's a place to find inner peace and clarity.

Cultural Exchange : Interacting with the temple's devotees and volunteers provides an opportunity for cultural exchange. You can engage in conversations, learn about Sikh customs, and share your own experiences.

Sense of Community : The Golden Temple embodies the spirit of community and belonging. Visitors often feel a sense of warmth and welcome, making it a place where you can forge meaningful connections.

Personal Growth : Many visitors find that a visit to the Golden Temple is a transformative experience. It can lead to personal growth, increased empathy, and a broader perspective on the world.

What is the dress code for visitors to the Golden Temple, and what are the opening hours?

Dress Code : Visitors to the Golden Temple are required to adhere to a specific dress code as a sign of respect for the religious and cultural customs of Sikhism. The dress code includes the following guidelines:

Head Covering : All visitors, regardless of gender, are required to cover their heads at all times while inside the temple complex. You can bring your own head covering or use one of the scarves available for free at the entrance.

Footwear : Shoes and socks are not allowed inside the temple complex. Visitors must remove their footwear before entering the precincts of the Golden Temple. Shoe storage facilities are provided near the entrance.

Modest Attire : Clothing should be modest and respectful. Avoid wearing clothing that is revealing, provocative, or disrespectful in nature. Sleeveless tops, short skirts, and shorts are generally discouraged.

No Tobacco or Alcohol : The consumption of tobacco, alcohol, or any intoxicating substances is strictly prohibited within the temple premises.

Cleanliness : Visitors are expected to maintain personal hygiene and cleanliness while visiting the temple. Bathing or washing hands and feet before entering the temple is a common practice.

Opening Hours : The Golden Temple is open to visitors 24 hours a day, seven days a week, throughout the year. It never closes its doors, symbolizing the Sikh principles of inclusivity and accessibility. This open-door policy ensures that people can visit and seek solace at any time that is convenient for them.

However, it's important to note that specific activities and ceremonies may take place at different times of the day, with early morning and evening being particularly significant for prayers and rituals. Therefore, visiting during the early morning or evening hours allows you to witness the temple at its most spiritually vibrant moments.

How much does it cost to visit the Golden Temple and explore its Sikh museum?

Visiting the Golden Temple itself is free of charge, and there is no admission fee to enter the temple complex. The Golden Temple follows the Sikh principle of providing free access to all individuals, regardless of their background or financial status. This open-door policy reflects the core values of Sikhism, including equality and inclusivity.

As for the Sikh Museum, also known as the Sikh Reference Library, it is typically open to the public and usually does not charge an admission fee. The museum is dedicated to preserving Sikh history, culture, and heritage, and it contains valuable artifacts, manuscripts, and documents related to Sikhism. While entrance to the museum is generally free, donations are often welcome and appreciated to support the maintenance and upkeep of the museum's exhibits.

It's important to note that while the Golden Temple and the Sikh Museum themselves are free to enter, visitors may choose to make voluntary donations (known as "seva" or "kar seva") as an expression of gratitude and support for the temple's services and charitable activities, such as the langar (community kitchen). These donations are entirely voluntary and not mandatory.

What is the significance of the Langar (community kitchen) at the Golden Temple?

The Langar, or community kitchen, at the Golden Temple holds profound significance in Sikhism and serves as a symbol of the core values and principles of the Sikh faith. Here's an overview of the significance of the Langar at the Golden Temple:

Equality and Inclusivity : The Langar is open to people of all castes, creeds, religions, and socioeconomic backgrounds. It embodies the principle of equality in Sikhism, where all individuals, regardless of their social or economic status, sit together and share a common meal. It is a powerful demonstration of the Sikh belief in the oneness of humanity.

Service and Seva : Seva, or selfless service, is one of the fundamental teachings of Sikhism. The Langar is a tangible expression of this principle, as volunteers (sevadars) prepare and serve food to all visitors without any expectation of compensation or reward. It teaches humility and the importance of serving others.

Eliminating Hunger : The Langar at the Golden Temple is one of the largest free community kitchens in the world. It serves nutritious vegetarian meals to thousands of people every day, ensuring that no one goes hungry. This humanitarian aspect of the Langar reflects Sikhism's commitment to alleviating suffering and promoting well-being.

Breaking Barriers : Sharing a meal at the Langar breaks down barriers of class, caste, and ethnicity. It fosters a sense of unity, brotherhood, and community among all who partake. It is a powerful tool for promoting social integration and harmony.

Spiritual Significance : Eating at the Langar is considered an act of humility and gratitude. It is a way for Sikhs to acknowledge the blessings of the Divine and express their thankfulness. The simple, communal nature of the meal reinforces the idea that all individuals are equal in the eyes of the Creator.

Practical Demonstration : The Langar serves as a practical demonstration of Sikh teachings. It allows Sikhs to practice what they preach and provides a real-world example of how Sikh values can be put into action for the betterment of society.

Historical Legacy : The concept of the Langar has a rich historical legacy dating back to the time of Guru Nanak Dev, the founder of Sikhism. It was formalized and institutionalized by Guru Amar Das, the third Guru, and has been an integral part of Sikh practice ever since.

How can you extend your visit to Amritsar by exploring nearby attractions such as Jallianwala Bagh?

Extending your visit to Amritsar by exploring nearby attractions such as Jallianwala Bagh and other significant sites is a great way to immerse yourself in the rich history and culture of the city. Here's how you can do it:

Jallianwala Bagh : Start your exploration with a visit to Jallianwala Bagh, which is located just a short walk from the Golden Temple. This historic park is infamous for the Jallianwala Bagh Massacre that occurred on April 13, 1919, during British colonial rule. You can explore the park, which houses a memorial to commemorate the tragic event. The Martyrs' Well, where many people jumped to escape the firing, is also a significant site within the park.

Partition Museum : The Partition Museum is another important attraction in Amritsar, dedicated to preserving the memory and history of the partition of India in 1947. It provides a comprehensive insight into the events, stories, and human experiences during this tumultuous period. The museum offers a profound understanding of the region's history and its impact on people's lives.

Akal Takht : Located within the Golden Temple complex, Akal Takht is one of the five Takhts (thrones) of Sikhism and holds great religious and political significance. Explore this historic seat of authority and learn about its role in Sikhism.

Gobindgarh Fort : This historic fort, also known as the "Fort of the Fortress of the God," is another notable attraction in Amritsar. It has been recently restored and is now open to the public. You can visit the fort to learn about its history, explore its museums, and enjoy cultural performances.

Ram Bagh Gardens : Ram Bagh, also known as Company Bagh, is a beautiful garden in Amritsar. It was laid out during the reign of Maharaja Ranjit Singh and features a summer palace used by the Maharaja. It's a pleasant place for a leisurely walk and to enjoy the greenery.

Durgiana Temple : Explore the Durgiana Temple, often referred to as the "Silver Temple." It is a Hindu temple dedicated to Goddess Durga and is known for its stunning architecture and religious significance. It is sometimes compared to the Golden Temple for its grandeur.

Mata Temple : Visit the Mata Temple, dedicated to the goddess Vaishno Devi. This Hindu temple is characterized by its cave-like structure and is a popular place of worship in Amritsar.

Wagah Border : While not in the immediate vicinity of Amritsar, the Wagah Border is a short drive away and offers a unique experience. You can witness the daily flag-lowering ceremony at the India-Pakistan border, a patriotic and spirited event.

To make the most of your visit to Amritsar and its nearby attractions, consider planning your itinerary in advance. Amritsar's rich history, religious significance, and cultural heritage make it a compelling destination for travelers interested in exploring diverse aspects of India's past and present.

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Can We Go to Temple During Periods? Know what is the truth!

This post is also available in: हिन्दी

Are menstruating women considered impure in Hinduism?

During menstruation, women face challenges at many levels, such as social, menstrual stigma, shame and embarrassment, institutional challenges, etc ( 1 )

But the biggest challenge is that people are not accepting women during menstruation and stop their movement in places of worship. Should We Visit Temple During Menstruation?

Today many mothers advise their daughters not to go to the temple during menstruation. The irony is that these mothers have too little knowledge to justify this “custom” with a solid reason. Without understanding the reason, they call it a religious rule.

Menstruation is a big taboo in our country but no one knows when – when this kind of uncivilized practice was labeled under the ideology of Sanatana Dharma .

Hinduism as a whole accepts menstruation and does not consider it taboo.

In Vedic times, women were “Happy to Bleed” because the society had a liberal line of thought and menstruation was considered a natural process. They were free to worship daily in spite of the so-called impurity.

Get a glimpse of the mythological story of Shiva Purana

The Shiva Purana states that Sati prayed incessantly for years to get Lord Shiva as her husband. Didn’t she menstruate when she was continuously worshipping ?

Whether you have read the Shiva Purana or not, you would know that Shiva performed Tandava by holding the dead body of Sati; Tandav – The dance of destruction. While trying to pacify her, Lord Vishnu cut the body of Mata Sati with his Chakra, parts of which fell at 108 different places – all of which later came to be known as Shakti Peethas.

Her cunt fell in the Nilachal hill west of Guwahati, Assam. That place is worshiped as Kamakhya Devi Temple. The temple has a Kamakhya Peeth, which is naturally formed in the shape of a yoni.

Specialty of Kamakhya Devi Temple:

Kamakhya Devi’s temple in India has an annual Ambuvasi Puja festival, in which the goddess is said to be undergoing her annual menstrual cycle. The temple remains closed for three days and opens on the fourth day with great festivities.

It is also said that the Brahmaputra river turns red during this time. Whether it is actually blood or vermilion applied by pundits, is an unanswered question. This is what tells the temple about Bleeding Goddess and the temple remains closed. Later, the holy water is distributed among the devotees.

It is ironic that people visit this temple and some even claim that it is the most auspicious place in the country, but when we openly talk about menstruation, the conversation turns into a whisper!

However, a priest at the Kamakhya Temple, Assam, eloquently remarked,

“That which is pure, we do not touch. And that which we do not touch is called forbidden.”

This is precisely the reason why a woman should not go to the temple. At that time the menstruating woman – is a living goddess, whose speed and audha are huge. When she visits the temple, the energy of the god or goddess present in the idol can be transferred to her, and the idol becomes lifeless. Menstruating women are prohibited from entering the temple to maintain the dignity of that goddess. So she was prevented from entering the temple. So it’s the exact opposite of what we think.

If Hinduism does not consider menstruation impure then why ban entry of all women in Sabarimala?

Unlike other temples, the Sabarimala temple restricts entry to all women of menstrual age (10 to 50 years).

Ayyappa’s “strict” form of celibacy is established

The Sabirmala temple is the seat of the “Ayyappa” deity . This temple is different from many other temples, but also different from other Ayyappa temples in some way. All worship, offerings, festivals and routines are based on the form of the deity in the temple.

There are many temples dedicated to various forms of Ayyappa. In various temples he presents himself as a child, teenager, adult, wife etc.

There are no restrictions for women or anyone in any of these temples.

At Sabarimala, Ayyappa is revered as a yogi who practices a very “strict” celibacy .

They are expected to follow the 8 strict precepts of brahmacharya, which range from ‘…not thinking about women’ to ‘staying away from women’.

Women are not allowed to enter the temple, so that the Ayyappa deity in the Sabirmala temple can retain its original character and aura.

“Sexual fluid” may be affected

Its effect will not be very good for women also. Because it is important for human life to continue that the sex substance is active. In men “ semen ” is the sexual fluid, and in women it is “ menstrual ” blood.

Both of these have life-giving properties and are considered more powerful.

“Celibacy” and “Spiritual beliefs” transform the sexual substance into energy which in Ayurveda we call ojas and tejas. The Sabarimala temple is known for strict celibacy. That’s why there will be different effects on the women coming here.

Think what will happen if this substance is converted into energy in women?

How powerful is sexual energy?

The answer is this – if women adopt practices that can alter their sexual energy, menstrual flow will reduce and ovulation may eventually stop.

Obviously, this will affect their ability to reproduce (fertility). If women stop menstruating, life will stop.

You can accept or reject the above explanation. After all, if temples have a negative impact on menstruating women, we need to be aware and look at it from a hygienic perspective. If nothing else, at least for curiosity’s sake, we should understand how temples actually affect the menstrual cycle.

Don’t bring Feminism into things we have no idea about, doing so can actually harm us.

The entry of men is restricted even in some of the major temples. The Brahma temple at Pushkar , for example, forbids married men from entering the inner sanctum.

How do temples affect menstruation from the point of view of Ayurveda?

Ayurveda is based on the tri-doshas (bio-energies) that govern the functions of the human body.

Out of the three types of doshas namely Vata, Pitta and Kapha , it is Vata dosha that can be explained by menstruation. More precisely, the subtype of Vata dosha is called Apana Vayu.

Apana means air going towards the downward direction. It is in the juice of the body.

Apana Vayu is responsible for the downward movement of substances out of the body, including the excretory  (ejaculation, nightmare)  processes. The downward movement of apana vayu is what causes menstrual flow. Any obstruction in this natural downward flow of apana can affect many functions in the body. Due to which there can be problems in the body.

Diet schedule in menstruation:

The purpose of all spiritual activities is to raise our energy upwards . This is the reason why we are asked not to eat anything before worship or going to temple. The process of digesting food and expelling it is due to the downward flow of apana vayu. And if we go on a full stomach, it is hindered by spiritual activity, that is, both our downward movement of excreta and the upward movement of energy will be affected.

In some cases, people who are engaged in continuous chanting for 5-6 hours, experience difficulty in movement due to upward bend of apana. Hence those following the spiritual path are advised to have a light and raw diet of fruits so that there is minimal interference with apana.

Spiritual activity – how can it hinder the process of menstruation?

In menstruating women, if apana vayu is pushed upwards, they may suffer physical pain and their flow may stop. This is the reason why menstruating women are asked to stay away from all places where the energy will reverse the apana downwards.

If menstruating women frequently visit ancient temples (which are known to have powerful energy centers) or do certain types of yoga (such as inverted asanas) during their periods, it may change their cycles & feel discomfort.

So what to do – should we go to the temple during period or not?

At the end-

Asking menstruating women not to enter the temple has nothing to do with the woman being impure.

So the next time someone says that a menstruating woman should not enter a temple because she is impure, we should explain the reason behind this practice, not just dismiss it as taboo.

And let her decide whether she wants to follow these practices or not.

Thank You 🙏

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9 tips for your visit to the Golden Temple

By Condé Nast Traveller

With Guru Nanak Jayanti around the corner, lakhs of devotees are expected to throng to Amritsar to visit the Golden Temple , the holiest shrine of the Sikhs. Also known as Harmandir Sahib, this Gurudwara is one of the most visited places in the world. There are many things that make this site remarkable, from the history, architecture and rituals, to the unmissable langar . Here are 9 tips to help you make the most of your next visit to the Golden Temple:

Visit around dusk for the shortest queues and the best views

Lines to enter the inner sanctum are often extremely long, and it can sometimes take hours to get in. According to Gurinder Singh Johal, a local tour guide, the best time to visit on non-festival days is between 4pm and 7pm, as most tourists throng to other sightseeing spots at that point. During this period, time spent in the queue could be as less as 30 minutes. Moreover, you will be mesmerized when you see this spectacular gurudwara illuminated by the setting sun.

Stay late to witness the Guru Granth Sahib being ‘put to sleep,’ or be there early when it ‘wakes up’

Rameshinder Singh Sandhu, a writer and journalist from Amritsar, recommends a visit at night for a different kind of mesmerizing view. Around 9pm-11pm, you will get the opportunity to see the closing rite called sukhasan . While singing and chanting, people follow the Guru Granth Sahib as it is carried in a grand palki (palanquin) to its bedroom on the first floor of the Akal Takht. Devotees often shower the holy book with flowers as the procession passes by. A similar ritual, known as Prakash, is held before dawn: the book is carried back down, ceremoniously opened and a page is read aloud, giving the Guru’s message for the day. The exact timings of both rites vary according to months and seasons. So, make sure to check before you visit.

For a panoramic view of the city, go to Gurudwara Baba Atal Sahib

Sandhu also suggests a visit to Gurudwara Baba Atal Sahib. This Gurudwara, situated in the southwestern corner of the Golden Temple complex, has nine floors. On reaching its open terrace, what will take your breath away (apart from the climb upstairs) is the panoramic view of the beautiful temple complex and the historic city of Amritsar, stretching for miles in every direction.

Take a dip in holy waters

One can immerse oneself, literally and figuratively, in this spiritual experience. Listen to the hymns ringing out of the inner sanctum as you take a dip in the Amrit Sarovar or lake, located in the centre of the complex. Note that there are provisions for your wet clothes and covered rooms for women. According to Sandhu, bathing under one of the trees, as most do, is believed to hold a special significance.

Tour the world’s largest free community kitchen

Each day at the gurudwara, around one lakh people partake of the simple yet delicious vegetarian fare known as guru ka langar. This food is made in the much talked about community kitchen that is spread over three different floors. According to Sandhu, visitors can observe how the food is prepared in large vessels and transferred to service floors. There are many volunteers and officials of the Shiromani Gurudwara Prabandhak Committee (SGPC), who will be happy to show you around the kitchen.

Don’t just eat the langar, help serve it!

Devotees eat a communal vegetarian meal, known as 'langar,' at the Golden Temple

Go beyond marvelling at the enormous kitchen by becoming a part of it. Engage in Sewa (volunteering for the langar), and you will make your Golden Temple visit much more meaningful. You can wash dishes, peel vegetables, make chapatis, stir the dal, serve the food, or clean the floor. “This is also one of the best ways to connect with other devotees,” says Sandhu. There are no enrollment forms—just go up to the sevadars managing the langar and express your interest.

Take home plants as well as a dry prasad

After exiting the inner sanctum, the blessed karha parshad  is handed out to devotees, who receive it in their cupped palms. Besides this, you can also take a sapling as parshad, states Sandhu. This buta parshad is distributed at shoe deposit points, just steps away from the Golden Temple entry points. It is available for free, but name, contact number and preference for the plant type are recorded. Before you leave, don’t forget to buy a few packets of pinni prashad—a dry sweet made of wheat flour, sugar, and ghee which has a longer shelf life and will enable you to carry the flavours of langar back home.

Learn about Sikh history at the in-house museum

The Golden Temple is also home to a large museum called the Central Sikh Museum (Ajaib Ghar), containing beautiful paintings, rare manuscripts and artefacts of important Sikh figures. One can see objects used by gurus and warriors centuries ago and gain a deeper understanding of the Sikh religion and culture. The museum is located right along the main entrance of the temple. Entry is free.

Combine your visit with a bus trip

Maharaja Ranjeet Singh’s statue on Heritage Street

Sandhu also recommends the free bus trip organized by the SGPC, which takes you to several Sikh temples in Amritsar and Taran Taran. The bus leaves every morning from Gurudwara Saragarhi, located near Maharaja Ranjeet Singh’s statue on Heritage Street. Those interested need to give their names the same morning at the small office behind the community kitchen. The bus stops at 5-6 shrines, including Gurudwara Baba Budha Sahib and Gurudwara Goindwal Sahib, and returns by early evening. On the bus, you meet locals as well as devotees who have travelled from far away. “I took this trip just a few months ago. I loved every bit of it,” says Sandhu. “We boarded the bus as strangers and got down as if we knew each other since ages.”

Learn the art of tying turbans

Every Sunday from 11am to 2pm, volunteers gather at Golden Temple to teach the willing how to tie a turban. The communal activity takes place on the terrace of the community kitchen, with several foreigners as well as domestic tourists thronging the space to learn the art. Sandhu shares that this is a great time to learn about the history and importance of turbans, as conversations flow freely with the voluntary teachers. There’s no fee or prior appointment required, all you have to do it get your turban and pins and start trying.

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Golden Temple Amritsar: All You Need to Plan Your Visit

224 years after Guru Ram Das Sahib's creation of the Golden Temple in 1604, it was covered in 24-karat gold. It has been repeatedly destroyed by Afghan and Mughal forces, yet it still represents humility.

In the 1990s, a four-year project to re-plate the temple with 500 kg of gold was completed. In order to represent humility, the temple was constructed lower than the surrounding ground, symbolising the importance of bowing down and humbling oneself before entering.

The intricate architecture and design of the Golden Temple showcase a blend of Hindu and Islamic influences, reflecting the inclusive nature of Sikhism. 

What you should know before visiting the Golden Temple

There is a dress code, albeit not formally..

The Golden Temple in Amritsar is a holy place, so visitors are expected to dress modestly. They should cover their shoulders and knees, and remove their shoes before entering. A shoe-drop-off service is available on the left side of the temple.

After dropping off shoes, wash your hands near the entrance and cover your head. Free head-covering clothes are available at the temple entrance. These can be found in Amritsar's streets, but not necessary unless desired.

Photography is prohibited.

2019 saw an abrupt prohibition on photography and filming within the Golden Temple. This restriction was put in place to protect the privacy and dignity of the religious ceremonies taking place within the temple. It is urged that visitors abide by this prohibition and forgo taking any pictures or movies while they are there.

The Golden Temple is a sacred place for Sikhs, and it is important to respect their customs and traditions. Taking pictures or filming can be seen as disrespectful and intrusive to the worshippers. It is recommended to fully immerse oneself in the spiritual experience and appreciate the beauty of the temple without the need for photography. 

Volunteering in the temple

Volunteers manage the Golden Temple's free kitchen, which promotes unity and humility in Sikhism by not just maintaining the langar but also experiencing selfless service. This promotes inclusiveness and understanding among people from all backgrounds. Volunteering is as basic as cleaning dishes or serving meals.

It adds to the temple's long-term viability as well as the delight of selfless service. Volunteers also learn about Sikh customs and culture, which broadens their understanding of the faith. Working together strengthens ties and fosters a sense of community that transcends religious divides. Because of this common experience, the temple becomes a welcome place for all guests.

You can stay at the Golden Temple for free, and it is always open.

 It is possible for guests from various backgrounds to enjoy the friendliness and hospitality of the Sikh community since the Golden Temple and communal kitchen are open twenty-four hours a day. Free meals are provided by the Langar community kitchen, which advocates for inclusion and equality.

Tourists and Sikh pilgrims alike are welcome to stay at the temple for free for a maximum of three days in a hostel with a common bathroom. This action exemplifies the Sikh community's dedication to welcome people of all origins and promoting harmony and unity among guests. Tourists can also stay on the temple grounds, which offers a convenient and comfortable lodging alternative.

Additionally, the temple grounds provide a serene environment for meditation and reflection.

Things to see at the Golden Temple

There are a lot of sights to view in the Golden Temple complex, which is rather large. The most significant ones are listed here.

Ghanta Ghar Deori

The primary entrance to the Golden Temple is the clock tower, also known as Ghanta Ghar Deori, which has great historical significance. Built in the first decades of the 20th century, it serves as a representation of both architectural excellence and cultural legacy.

The tower is a must-see sight for tourists because of its exquisite craftsmanship and unique design. This tower was not originally intended to be a component of the temple. Here formerly stood another structure now known as "the lost palace".

The Sikh community protested the demolition of this structure, but the British colonials disregarded it and replaced it in 1874 with a red-brick clock tower. The Sikhs destroyed this clock tower and erected the one in its place after the British withdrew in 1947. 

Harmandir Sahib 

The main temple, Harmandir Sahib, has been referred to as the Golden Temple and is regarded as the most sacred site in the Sikh religion. Guru Arjan Dev, the fifth Sikh Guru, constructed it in the sixteenth century.

A sacred pool known as Amrit Sarovar surrounds the temple complex and is thought to have therapeutic qualities. Every year, millions of people visit the Harmandir Sahib to find spiritual comfort and take part in the langar, a communal kitchen that provides free meals to everybody. 

The Golden Temple is famous for housing the world's biggest community kitchen, known as the "langar," which offers free meals to all guests regardless of faith or socioeconomic position. The langar is a symbol of equality and selfless service, encouraging all participants to be united and humble.

It costs millions of dollars to maintain each year, due to contributions and volunteers. The langar is open 24 hours a day and welcomes people of all religions, castes, and colors. The beauty of Sikhism is that it sees everyone as equal, and the menu changes daily.

The Golden Temple's main prayer hall is located here. It can hold a stunning 5,000 people, and this is where a so-called Granthi reads the Guru Granth Sahib, the sacred text of Sikhism, each day. Devotees congregate at the Diwan Hall, a hallowed location, to participate in the recitation of songs and prayers.

People from all walks of life gather here to seek spiritual comfort and direction, and the mood is one of dedication and reverence. The mellow voice of the Granthi fills the whole auditorium, bringing the worshipers together in harmony and peace. 

Other gurudwaras can be found in the Golden Temple complex in addition to the temple itself. The most notable ones include Gurudwara Thara Sahib, Gurudwara Manji Sahib, and Gurudwara Baba Atal Rai.

These gurudwaras are revered worldwide and are of historical value. The complex's spiritual atmosphere is enhanced by Gurudwara's distinctive architecture and style.

Visitors to these Gurudwaras can pay respects, take part in prayers, and learn about the rich Sikh tradition.  The Sikh community holds these Gurudwaras in the same regard, and they regularly draw devotees looking for knowledge and comfort in their spiritual lives.

Every Gurudwara has a distinct architectural style and historical importance, adding to the diversity of the rich tapestry of religious devotion within the Golden Temple complex. 

Sacred trees

Three ancient jujube trees, Ber Baba Budha Sahib, Dukh Bhanjani Beri, and Elaichi Ber, all over 400 years old, can be found in the Golden Temple complex.

They represent the rich history and curative powers of Sikhism. The prayers and threads that devotees frequently wrap around these trees represent their faith and want for favors.

The presence of these trees improves the spiritual ambiance by offering believers a peaceful setting in which to connect with their beliefs.

Central Sikh Museum

The Central Sikh Museum showcases a vast collection of artifacts, paintings, and historical documents that depict the journey and teachings of Sikhism.

Visitors can gain a deeper understanding of the religion's rich heritage and its impact on society through interactive exhibits and informative displays.

Exploring the museum provides a valuable educational experience for both Sikhs and non-Sikhs alike, fostering cultural appreciation and promoting religious tolerance. 

The best time to visit Amritsar and the temple

Amritsar is best visited between November and March when the weather is nice and conducive to outdoor activities. Furthermore, going to the Golden Temple during these months gives tourists the chance to take in the lively celebrations of significant Sikh holidays like Guru Nanak Jayanti and Baisakhi. The city comes to life with vibrant processions, fervent spiritual fervor, and devotional music, providing visitors with a memorable experience. 

For those who can handle the heat, visiting Amritsar during the hot and muggy summer months of April to June is still worthwhile. The summertime presents a special chance to discover the city's historical buildings and landmarks without throngs of tourists, making for a more personal encounter. A wonderful touch to your journey and a way to combat the summer heat is to indulge in local food and sample cool drinks like lassi.  

The monsoon season, which has hot, muggy weather and heavy rains, lasts from July through October. Even while the weather may not be suitable for outside activities, this time of year highlights the city's rich flora and creates a peaceful atmosphere. Monsoon season is a captivating time to visit Amritsar's iconic Golden Temple because the rain lends an otherworldly quality to the temple's splendor. However, it's crucial to be ready for sudden, intense downpours and make indoor activities a priority. 

 Best Time 

Early morning visits and weekdays over weekends are the best times to visit the Golden Temple to avoid crowds, as weekends may be highly busy. It is advised to choose a weekday for a more pleasurable encounter.

Other places to visit in Amritsar

Once you've finished touring the Golden Temple, Amritsar has a lot more attractions to offer. The most significant ones are listed below.

Jallianwala Bagh: Jallianwala Bagh is a historical site that commemorates the tragic massacre that took place in 1919. It is a must-visit for history enthusiasts and those interested in learning about India's struggle for independence.

Partition Museum: The Partition Museum is a unique museum that documents the partition of India in 1947 and its impact on millions of people.

It provides a comprehensive understanding of this significant event in history through various exhibits and personal stories.

Another notable attraction is the Golden Temple, a sacred Sikh shrine known for its stunning architecture and spiritual significance.

Visitors can experience the peaceful atmosphere and participate in religious rituals at this iconic site. 

Wagah Border Ceremony: A must-see attraction near Amritsar is the Wagah Border Ceremony, a daily military ceremony that takes place at the India-Pakistan border.

This unique event showcases the patriotic fervor of both nations through synchronized marching, flag lowering, and high-energy performances.

Visitors can witness this spectacle and feel the electrifying atmosphere as they witness the border closing ceremony. 

Amritsar offers a diverse range of experiences for travelers, from spiritual and historical sites to delicious food and vibrant festivals.

Whether you are seeking tranquility at the Golden Temple or want to immerse yourself in the energetic atmosphere of the Wagah Border Ceremony, Amritsar is sure to leave a lasting impression on visitors. 

By Prerna Dixit

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Amritsar and the Golden Temple: The Complete Guide

Amritsar, the spiritual capital of the Sikh religion, is best known for its landmark Golden Temple (officially called Harmandir Sahib or Darbar Sahib). The city's name comes from the water body surrounding the temple and means "Holy Tank of Nectar of Immortality" . As one of the top places to visit in north India , Amritsar is also famed for its local cuisine and heritage related to The Partition of India. This travel guide will help you plan your trip.

Guru Ram Das, the fourth guru of Sikhs, founded Amritsar after being appointed in 1574. It's thought that the land was donated by Emperor Akbar. In order to establish his new base, the guru invited merchants and artisans from nearby areas to settle with him there. In 1977, Guru Ram Das inaugurated the excavation of the holy tank, which became the center point of the city. His youngest son and successor, Guru Arjan Dev, later designed and built the temple complex. Its foundations were laid in 1588 by popular Muslim Sufi saint Miyan Mir (in keeping with the notion that people of all faiths are welcome) and construction was completed in 1604.

The Golden Temple complex was further developed by Guru Hargobind, the sixth Sikh guru, who added the Akal Takht in 1606. This throne of spiritual authority is one of five seats of power for Sikhs. Unfortunately, the original temple sustained extensive damage during fighting between Sikhs and Muslims. In 1762, Afghan invaders led by   Ahmed Shah Abdali blew up the temple, but fortunately, it was quickly rebuilt. The temple didn't get its glorious golden glow until more than 200 years after it was originally constructed. Maharaja Ranjit Singh, the founder of the 19th century Sikh Empire, sponsored the gold plating and other marble work in 1830. It was during the fair and courageous reign of Maharaja Ranjit Singh that Amritsar truly had its golden years.

British rule followed, and in 1919 Amritsar was the site of an horrific but defining incident in India's struggle for Independence -- the massacre at Jallianwala Bagh, where British troops opened fire on more than 10,000 unarmed protesters in an act that propelled Gandhi's independence movement.

In order to spruce up Amritsar and boost its image, the government completed a series of city beautification projects in 2016. Part of this included revamping the heritage street that runs between the Town Hall, Jallianwala Bagh, and the Golden Temple. A towering statue of Maharaja Ranjit Singh was installed in the plaza near the temple, and a Partition Museum established in the refurbished Town Hall.

Amritsar is located in Punjab state in the northwestern India. The city is about 25 kilometers (15 miles) from the Pakistani border.

How to Get There

Amritsar's airport has direct flights from various cities in India including Delhi, Srinagar , Chandigarh, and Mumbai . However, northern India (including Delhi and Amritsar) suffers from fog in winter, so flights can often be delayed during that time. An alternative option is to take the train. There are frequent services from major Indian cities. From Delhi, the  12013/New Delhi-Amritsar Shatabdi Express will get you there in six hours. It departs from New Delhi Railway Station at 4.30 p.m. and arrives in Amritsar at 10.30 p.m.

You can also travel to Amritsar by road. Regular bus services run from Delhi and other destinations in North Indian. Travel time from Delhi by bus is around 10 hours. Check Redbus.in for options (if you're a foreigner, you'll need to use Amazon Pay to book because international cards aren't accepted).

Numerous companies offer tours to Amritsar from Delhi. An inexpensive option is the one-night Indian Railways Amritsar Rail Tour Package  that includes train travel on the Swarna Shatabdi Express , all meals, accommodations, transport, and sightseeing. The itinerary includes the Golden Temple, Wagah Border, and Jallianwala Bagh. It departs early Friday and Saturday mornings from New Delhi Railway Station.

Amritsar has quite an extreme climate, with very hot summers and very cold winters. The best months to visit are October and November, and February and March. If you don't mind feeling a little chilly, December and January are also good times to visit. The temperature starts to climb in April and the  monsoon rain arrives in July.

Most of the festivals that take place in Amritsar are religious in nature. Diwali , Holi , Lohri (bonfire harvest festival in January), and Baisakhi (Punjab new year and commemoration of the founding of the Sikh religion brotherhood in April) are all celebrated there on a grand scale. Baisakhi is particularly boisterous, with lots of bhangra dancing, folk music, and fairs. Major celebrations are organized at the Golden Temple on this occasion, and it becomes carnival like outside. There's also a street procession. Other festivals in Amritsar include Guru Nanak Jayanti in November, and the Ram Tirath Fair, also in November a fortnight after Diwali.

How to Visit

Amritsar is divided into old and new parts of the city. The Golden Temple is located in the old part, which is full of bazaars, only 15 minutes from the railway station. The temple's management committee runs frequent free shuttle buses around the clock from the railway station to the temple. However, these buses are very basic and get awfully crowded during peak times.

For tourists, a special Hop-On-Hop-Off sightseeing bus links 11 of the city's top attractions. Do note that museums and Jallianwala Bagh are closed on Mondays.

If you're feeling energetic, City on Pedals conducts themed bicycle tours of the city.

What to See and Do

The Golden Temple is the main attraction in Amritsar, and it's what makes this otherwise normal Punjabi city so special. The temple—so exquisite, it was formally named Sri Harmandir Sahib, "The Abode of God,"— is the central place of worship for all Sikhs. It attracts pilgrims from all over the world who pay their respects and do voluntary service in numbers that rival the yearly visitors to the  Taj Mahal in Agra. The temple also provides a place of worship and shelter for everyone, irrespective of their faith.

The temple looks particularly arresting at night when its imposing pure gold dome is illuminated. In addition to the dome, one of the temple's most incredible features is the langar, or free food from the community kitchen, provided to pilgrims or anyone else in need. The temple is said to have the largest free community kitchen in the world and feeds up to 100,000 people per day. It's possible to take a tour of the kitchen—an opportunity you should not miss—and even volunteer there.

If you have time, the Golden Temple is well worth two visits—one during the day and one at night. Special rituals are performed at dawn, when the  Guru Granth Sahib (the Sikh holy book) is taken out, and upon closing when it's returned to bed. The scripture is treated as a living person, or guru, out of respect. Sikh weapons are put on display at around 8 p.m. after the evening scripture. The temple is open almost 24 hours a day. Details of its schedule is available here . Visitors note:  Heads must be covered and shoes removed when you enter the temple complex.

Other Things to Do in Amritsar

Amritsar's Old City is really worth exploring. This Heritage Walking Tour of Amritsar will guide you through its narrow lanes. On the walk, you'll get to see historic mansions, traditional trades and crafts, and captivating architecture with intricately carved wooden facades.

Amritsar is known for its hearty street food. There are various options for guided walking tours including this  Amritsari Food Trail  offered by Amritsar Magic, and  Amritsar Food Walk  offered by Amritsar Heritage Walk.

The Jallianwala Bagh massacre site has a memorial with an Eternal Flame of Liberty. The walls of the garden still bear bullet marks, and the place where the firing was ordered can also be seen. A gallery with pictures of Indian freedom fighters and historical memorability is another attraction there.

Amritsar's new Partition Museum is dedicated to recording and preserving the experiences of those affected by the 1947 Partition of India, which was enacted as part of the deal to grant India independence. It's one of the top museums in India  and showcases an important event in India's history that has had wide-ranging effects of world politics.

Gobindgarh Fort, on Old Cantt. Road in Amritsar, is worth visiting as well. This fort was the heart of Maharaja Ranjit Singh's empire. It housed an armory and mint, and has almost 300 years of fascinating history. The government opened the restored fort to the public in 2017. It has been developed into a cultural center with a museum dedicated to Punjab’s history.

Where to Eat and Drink

Century-old  Kesar Da Dhaba  is an iconic eatery in the Old City, near the Golden Temple. You'll need to take a cycle rickshaw there or walk, as it's tucked away in a narrow lane. Do note that it only serves vegetarian food.

For lunch, try the Amritsari kulchas (with potato, cauliflower or cottage cheese fillings) at Bhai Kulwant Singh Kulchian Wale, situated down a side street between Jallianwala Bagh and Golden Temple.

Near the Town Hall, Bharawan da Dhaba has been in business since 1912 and is best known for its winter specialty of sarson da saag (mustard greens) with makki ki roti (cornmeal flatbread). One of the owners opened the equally popular Bare Bhai Ka Brothers Dhaba next door.

If you're a hardcore carnivore, head to  Makhan Fish and Chicken Corner  or Beera Chicken House (known for its roast chicken).

Adventurous foodies shouldn't miss sampling hot paaya (a curry made with goat trotters) and keema parathas (flatbread stuffed with spicy minced goat meat) at Pal Dhaba at Hathi Gate.

Where to Stay

Some reasonably priced budget options are Hotel City Park , Hotel City Heart , Hotel Darbar View , and Hotel Le Golden. These are best for those who prefer to stay close to the Golden Temple, but this area won't suit everyone because the streets are congested. The contemporary new Taj Swarna Amritsar is the best luxury hotel in the city. Golden Tulip Amritsar is a decent mid-range option close to the railway station.

For a characterful heritage hotel, head to the WelcomHeritage Ranjit's Svaasa . This boutique Ayurvedic spa retreat is housed in a 200 year old mansion, just off Mall Road (around 10 minutes drive from the Golden Temple). Expect to pay 6,000 rupees upwards for a double. 

Alternatively, Amritsar has some fabulous boutique properties on the outskirts of the city, such as the  Farmer's Villa  farmstay.

If you'd prefer to stay in a guesthouse, Mrs. Bhandari's Guesthouse receives good reviews. It's situated in a peaceful area surrounded by a garden and has a swimming pool. Double rooms are available from 2,600 rupees per night.  Jagaadus Hostel is the most popular backpacker hostel in Amritsar and arranges local tours.

What Else to Do Nearby

Most people who visit Amritsar also take a day trip to the Wagah Border between India and Pakistan. The big attraction there is the flag lowering ceremony , which happens at the checkpoint every evening at sundown. It has been going on since 1959 with great fanfare. You can get there by taxi (about 1,000 rupees return), auto rickshaw, shared jeep (150 rupees per person), or join one of the many tours.

Boutique tour companies also conduct day trips to local villages, farms, and wetlands for birding and nature walks.

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Your Ultimate Guide to the Golden Temple

The holiest shrine of the Sikhs, Harmandir Sahib, more popularly known as The Golden Temple sees throngs of visitors every single day. It is one of the most visited places in the world and everyone from the devout to the lost visits to take in the aura that the place exudes.

Did you know that the city of Amritsar gets its name from the body of water that surrounds the Golden Temple? Amritsar literally translates to ‘holy tank of nectar of immortality,’ and the water is said to have healing powers. I visited the Golden Temple on a tour of Amritsar in 2018 and more recently, last month – both times during the day and the night. If you have the time, I suggest visiting during the day and the night, too. You simply can’t miss a glimpse of the gold shimmering in the lake at night. Yet another fun fact – the structure was initially built out of marble and was later layered with pure 24-carat gold. Layers and layers were added and over 500 kg of gold was used to make this marvel shine in glory even today.

Here is my exhaustive list of tips:

Best time of year to visit the Golden Temple

Amritsar has extremely hot summers and cold winters. The ideal months to visit are October-March, with December and January being the coldest months. Most of the festivals take place during this time as well, so if you coincide your trip with Diwali (November), Lohri (Jan), Holi (March) or Baisakhi (April, you will be adding another experience to your trip, however, on the downside, there will be more crowds. I visited in February and the weather was crisp and wonderful.

How to get to the Golden Temple

You can fly into Amritsar Aiport or catch a train from anywhere in India. If you live in North India, a train, bus, your own vehicle or flight should get you there with ease. No matter where you are in Amritsar, the Golden Temple will be a maximum of 20 minutes away. You can drive yourself there, or take a rickshaw (tuk-tuk), but remember to negotiate the prices before you get in.

Everything you need to know about visiting Harmandir Sahib

The temple is divided into 4 areas – Parikrama (the outer walkway), sarovar (the water body), sanctum (the gold structure where the religious book is kept, and the community kitchen.

To enter the inner sanctum – If you’d like to visit the inner sanctum, where the holy book is kept, the lines are long (they can go up to 3-4 hours), and people can get a tad impatient and pushy. With lines like those, personal space is non-existent so be prepared for a bit of pushing and shoving. Your best bet to avoid the crowds as much as possible is to visit on a weekday between 4-7 PM when tourists visit other popular places – namely to witness the Beating Retreat ceremony at the Wagah Border before sundown. Oh yes, inside the sanctum, photography is prohibited.

Visit at night for the closing ceremony – Between 9-11 PM, a ceremony called ‘sukhasan’ takes place where the holy book, the Guru Granth Sahib is taken away for the night under a large ‘palki’ or palanquin to the sounds of chanting and singing and the showering of flowers. It is put to sleep in a dedicated room and ceremoniously brought back to the sanctum the next morning, followed by the reading of a message for the day from the holy book. The timings change depending on the seasons, so make sure to check before you go.

Things to keep in mind

There is designated parking outside, and the car park is spread over multiple floors.

Entry to the Golden Temple is free. Upkeep is done purely on donations and you can donate money if you wish to.

Wear modest clothing. Avoid dresses that end above the knee and sleeveless clothes.

Upon arrival at the Golden Temple, both men and women are required to cover their heads with a scarf. If you didn’t carry one, you can either buy one outside the temple or pick up one for free in baskets kept near the entrances by guests who have exited and don’t need the scarf anymore.

You must keep your shoes and socks at the designated booths and wade through a pool of water to clean your feet before you enter the premises. You will find a shoe booth and a pool of water at every entrance.

Walk clockwise on the wide marble path around the sarovar.

As in the case of all holy places, smoking cigarettes and tobacco is prohibited.

Anyone can take a dip in the holy water that surrounds the temple, and women have covered areas to take a dip, as well. The use of soap/shampoo is not allowed, and wet clothes can be deposited in the wet cloakrooms.

Keep in mind that the guards (khalsa) can be quite curt if you don’t follow the rules.

You would be given ‘Karaah Parshad’ (sweet sacred offering served to all the visitors) after you exit.

Visiting the Golden Temple at night must be on your agenda on a trip to Amritsar. It is extremely safe to visit at night, as it is during the day. Not only are there fewer people, but the gold looks absolutely mesmerizing.

A visit to the Golden Temple can take anywhere between 1-4 hours, depending on whether you want to experience langar, visit the inner sanctum, whether it is a weekend/weekday, and other factors.

Langar at The Golden Temple

Over a lakh people partake in a free meal cooked by volunteers here, in the largest community kitchen in the world. The kitchen, established in 1481, provides free meals round the clock, 365 days a year, for pilgrims and anyone in need, irrespective of who they are or where they have come from. The food never runs out and no one ever goes hungry.

Not only can you experience a meal here, but you can also tour the kitchen that’s spread over 3 floors and volunteer, too. From cleaning to washing dishes and chopping vegetables to cooking, every pair of hands looking to contribute time is welcomed. You’ll be amazed at the military-like operation, the speed, and the system by which even the simplest of things – like collecting plates – is done.

For langar, you will be guided into one of many halls. If the meal service is in progress, you will have to wait with other people while chanting ‘Wahe Guru,” until it is done. The hall is cleaned before each meal service.

People sit in rows on mats on the floor and the hall is full in seconds. So look out for space and sit in the first spot you can find. Spots fill up in the blink of an eye – there’s no time to think. If you are unable to sit on the floor due to age or injury, you will be seated outside the hall on a stool.

Everyone is given a metal tray, cup, bowl, and spoon. Soon volunteers will come around and scoop vegetarian food on your plate – rice, dal, and vegetables. Cup your hands together to catch the roti that will be dropped into your palms. Remember to take only what you can eat as you cannot waste food here. Politely decline if you do not want an item served to you or gesture/ask for a little (the portion sizes are large).

Like all gurudwaras, this one offers accommodation for free, too. Intended to serve pilgrims and those in need of shelter, the Golden Temple does house travellers as well. One can stay at the dormitory accommodation called Guru Arjan Nev Diwas for free for up to 3 days.

Got questions about something I haven’t touched upon? Drop me a comment and I’ll do my best to answer. For more things to do in Amritsar and to know where I stayed, what I ate, shopped, and did over 4 days in the city, watch out for my next blog post.

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• Jul 17, 2020

A Guide to Visiting The Golden Temple, Amritsar

Amritsar is one of the most ancient and fascinating cities in India. It is situated in the northern state of Punjab and is home to the famous Golden Temple. Amritsar plays an important role in the Sikh culture and history, being the holiest city of the religion that boasts 27 million followers worldwide, and the Golden Temple is arguably one of the country's most spectacular sites. 

What Is The Golden Temple?

The Golden Temple, known as Sri Harmandir Sahib or Darbar Sahib, is an open place of worship for Sikhs - Sikhism being a religion that follows a single god. There are four gates on each side of the square-plan temple grounds that symbolizes the Golden Temple being open to people from all walks of life, regardless of race, religion or creed. 

Golden Temple History

Amritsar means the 'pool of the nectar of immortality'  and the name comes from the word Sarovar  which relates to the tank around the Golden Temple that was excavated in 1577. The city of Amritsar subsequently was built around the pool.

Guru Arjan Sahib, the fifth guru of Sikhs , initiated construction and conceived the idea of creating a central place of worship for Sikhs and designed the architecture of Sri Harmandir Sahib. The land that became Amritsar on which the Golden Temple sits on was chosen by Guru Amar Das, the third guru. He appointed his disciple Ram Das to search for land to build a new town on, with the man made pool being its central point. Guru Ram Das succeeded Guru Amar Das, becoming the fourth Guru and founded Amritsar which was then known as Ramdaspur. He was Guru Arjan's father. He completed the pool under the supervision of Baba Buddha, a venerated figure in Sikhism. Guru Ram Das then appointed his youngest son to succeed him -  Guru Arjan, the fifth guru, who further expanded Ramdaspur and was the one that designed the Golden Temple.

Golden Temple Construction

The temple began construction in 1581, with the first version taking eight years to complete. The temple has seen much renovation since, caused by multiple attacks since its first build. It was first covered in gold in 1830, two centuries after its initial construction, by Maharaja Ranjit Singh with 162kg of gold in seven to nine layers, coining its name the Golden Temple . From 1995-1999, it was covered in a further 500kg of gold in twenty four layers by skilled artists. 

Exploring The Golden Temple

SANCTUM -  At the centre of the temple grounds is the gold sanctum in which the sacred scriptures of the Sikh religion (The Guru Granth Sahib) are kept. They are read throughout the day with other religious hymns that can be heard over the speakers across and around the temple and the city, which are also broadcasted over television and radio around the world. Worshippers and visitors alike wait in long lines to go inside here to seek blessings. On a normal day, it can take up to two hours to reach the sanctum, and more on holidays and weekends. 

SAROVAR -  Surrounding the sanctum is the man made pool or the  Sarovar . It is believed that the sacred water has healing powers and therefore, there are bathing areas separated for male and females where you can take a holy dip. 

PARIKRAMA - The periphery surrounding the Sarovar is called the Parikrama and is an ideal place to soak in the atmosphere of the Golden Temple. Many people sit around here reciting and listening to prayers. There are many informative and commemorative plaques around the outer walkway, detailing the temple's history which are worth finding and reading. 

COMMUNITY KITCHEN -  Since 1481, Harmandir Sahib has been serving vegetarian meals to every visitor that comes to its  langar  hall - a community kitchen where 50,000 people are fed every day, no matter who they are or where they've come from, ensuring no man goes hungry. Everybody is given a metal tray, cup and cutlery and sit side by side on mats on the ground, heedless of status, where the food is served to you. The food is free of charge but many locals and pilgrims participate in  sewa - volunteering. This can be serving food, cleaning dishes, or helping with the cooking. 90% of the staff is made up of volunteers performing sewa, along with 300 permanent  sewadars  who ensure the food is cooked and delivered on time. The immense logistical achievement of preparing, cooking and serving visitors is something to really admire!

What To Wear To The Golden Temple

As this is a holy place of worship, it is important to dress appropriately. Although there is no dress code, there are guidelines that should be followed.

Everybody entering the grounds must cover their head. You can cover your head with your own scarf or bandana, otherwise borrow or buy one from just outside the temple. Do not wear a hat as a replacement.

Shoulders and legs should be covered. You can wear a long dress or pants with a long top.

Shoes are taken off before entering. There are designated shoe drop-off services free of charge. They will give you a token which you must hold onto to collect your shoes once you exit.

You should remove socks. The temple has multiple foot-washing facilities in the form of pools where you will wash your feet upon entering and exiting the temple.

Depending on what season you visit in, dress according to the temperature. It can get very crowded and hot, so cottons are recommended. 

Luggage must be left in the storage room at the entrance of the temple, and is free of charge. Handbags and smaller backpacks are fine to take in.

What Time Should I Visit The Golden Temple?

The Golden Temple is open 24 hours a day. The temple is always busy, with weekends seeing more traffic. Depending on your religious fervour, you can visit the temple at any time of the day. Devout Sikhs visit early morning during  Amrit Vela (time of Amrit) between 12 midnight - 6am before the dawning of the morning at which they meditate. The  Palki Sahib  ceremony is a daily ritual that takes place twice a day where the Guru Granth Sahib (holy book) is taken from the Golden Temple to the Sri Akal Takht, right opposite the Golden Temple and vice versa. The Guru Granth Sahib is put to rest every night at 9.30pm and every morning the holy book is brought from Akal Takht to the Golden Temple for worship at 4.30am. When it is brought in the morning, worshippers adorn the holy book with flowers and await the recital of the first hymn of the day, known as the hukamnama , which happens at 6.30am daily, and is chosen at random. This time is busy, yet beautifully peaceful. Throughout the day, the recitals continue in an organized manner, and worshippers and visitors are served Karah Prashad , which is a holy offering that you eat made of flour, butter and sugar. Arriving before dusk will allow you to see the Golden Temple in daylight and stay until night to see the temple shimmer and reflect off the pool, making it a treat for the eyes and soul alike. 

General Guide To Visiting The Golden Temple

To visit the Golden Temple with the upmost respect, there are some general rules that should be followed. 

Smoking and drinking alcohol is strictly prohibited on the temple grounds and around the Golden Temple.

No meat should be consumed or brought inside the Golden Temple. The langar  (meal) is strictly vegetarian and all restaurants around the Golden Temple are vegetarian

When accepting  Karah Prashad , the holy offering, accept it with two hands with the right palm on top. 

Mobile phones should be switched off before entering the sanctum.

Anyone can take a dip (no swimming) in the sarovar (pool of nectar) but the use of soap and shampoo is not allowed. There is a room for wet clothes and washrooms in which you can use soap and shampoo after. 

Most people will offer a cash donation when seeking blessings or paying respect. This can be done in any of the deposit boxes around the periphery or inside the sanctum. You can also make an offering to the community kitchen. If you do this, a receipt will be given to you in return acknowledging your donation. There is no set amount. Some people donate a euro while others make larger donations. This money goes back into the running of the temple. 

You must walk clockwise around the pool and Golden Temple.

There are free english booklets about the temple available near the shoe drop-off which are a great guide to the Sikh religion and temple.

When walking in and out of the temple grounds, you will step into a water bath to clean your feet. 

Responsible Photography

Photography is allowed only from the Parikrama - the outer walkway. You are strictly prohibited from taking photos on a camera or cellphone inside the Golden Temple or the walkway leading into the sanctum. You can take photos in the communal areas. It is important to be respectful as this is a place of worship so refrain from taking photos of people bathing in the holy water or eating the blessed food. There are also signs that say TikTok is prohibited - a much loved phenomenon in India! Avoid flying drones over the temple.

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Hinduism is often referred to as Sanatana Dharma (the ‘eternal way’), indicating the religion’s emphasis on eternal truths that are applicable to all of humanity. Thus, it makes sense that a medley of mainstream movies could convey Hindu ideals that resonate strongly with audiences, while not actually talking directly about anything understood by the public as Hindu.

In Groundhog Day, for example, when cynical TV weatherman Phil Collins discovers he is trapped in a time loop, living the same day over and over, only to be released after transforming his character from an egocentric narcissist to a thoughtful and kindhearted philanthropist, it’s hard not to be reminded of the Hindu notion of samsara, a cycle of reincarnation from which a soul attains liberation by realizing its divine nature after lifetimes of spiritual practice. 

Or in The Matrix when Neo chooses the red pill of knowledge over the blue pill of ignorance, and is subsequently unplugged from an illusory world and cast into the truth of reality, the film seems to be conveying a foundational Vedic teaching: that we must transcend our own ignorance — a product of maya, literally meaning “illusion” in Sanskrit — to uncover our true nature. Hindu concepts appear to be further exhibited in Neo’s relationship with Morpheus, which starkly reflects that of a disciple and guru, as the latter reveals to the former the knowledge he needs in order to understand this “true nature.” As Neo’s faith in Morpheus’ words develops, so does his capacity to see past the illusion of the matrix, garnering him the ability to manipulate the laws of this false reality, similar to the Jedi and yogis described earlier.

What do the Matrix, Avatar, Groundhog Day, and Star Wars have to do with Hinduism?

Hindu Americans and the Vedanta philosophy have significantly influenced notable intellectuals such as Henry  David Thoreau, Ralph Waldo Emerson, Walt Whitman, J.D. Salinger, Christopher Isherwood, Aldous Huxley, Huston Smith, and Joseph Campbell just to name a few. Some feel that it started back In 1812, when Thomas Jefferson recommended to John Adams the writings of Joseph Priestley, a Unitarian minister who had published works that compared Christianity to other religions — Hinduism in particular — Adam’s interest was piqued.

Going through Priestley’s writings, Adams became riveted by Hindu thought, as he launched into a five-year exploration of Eastern philosophy. As his knowledge of Hinduism and ancient Indian civilization grew, so did his respect for it. This legacy took shape in the 1830s as Transcendentalism, a philosophical, social, and literary movement that emphasized the spiritual goodness inherent in all people despite the corruption imposed on an individual by society and its institutions. Espousing that divinity pervades all of nature and humanity, Transcendentalists believed divine experience existed in the everyday, and held progressive views on women’s rights, abolition, and education. At the heart of this movement were three of America’s most influential authors: Ralph Waldo Emerson, Walt Whitman, and Henry David Thoreau.

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Before becoming an Islamic state, Afghanistan was once home to a medley of religious practices, the oldest being Hinduism. A long time ago, much of Afghanistan was part of an ancient kingdom known as Gandhara, which also covered parts of northern Pakistan.Today, many of Afghanistan’s province names, though slightly altered, are clearly Sanskrit in origin, hinting at the region’s ancient past. To cite a few examples, Balkh comes from the Sanskrit Bhalika, Nangarhar from Nagarahara, and Kabul from Kubha. Though Gandhara’s earliest mention can be found in the Vedas, it is better known for its connections to the Hindu epics the Mahabharata and Ramayana. There is also the historic Asamai temple in Kabul located on a hill named after the Hindu Goddess of hope, Asha. The temple has survived numerous conflicts and attacks but it still stands. The temple is a remnant from Hindu Shahi Kings, who ruled from the Kabul Valley as far back as 850 CE. However, Hindus are indigenous but endangered minorities in Afghanistan, numbering approximately 700 out of a community that recently included over 8,000 members. Many have left for new homes, include in New York which is home to a large Afghani Hindu population.

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According to the 2021-2022 National Pet Owners Survey, 70% of U.S. households (90.5 million homes) owned a pet as of 2022, with 69 million U.S. households having a pet dog. Recognized for their loyalty, service, companionship, and the special relationship they have with humans, Hinduism’s reverence for dogs is expansive, as they are worshiped in festivals and appreciated in connection to a number of Hindu gods and stories. Observed in Nepal, Bhutan, and the Indian states of Sikkim and West Bengal, Kukar Tihar (the 2nd day of Tihar) honors dogs as messengers that help guide spirits of the deceased across the River of Death. In the Mahabharata, Yudhisthira, his brothers, and the queen Draupadi renounced their kingdom to ascend to the heavens. However, Yudhisthira was the only one that survived along with a dog that had joined them. Yudhisthira refused to go to heaven without the dog, who turned out to be Yamaraj, the God of Death. Sarama, the “female dog of the gods,” was famously asked by Indra to retrieve a herd of cows that were stolen. When the thieves were caught, they tried to bribe Sarama but she refused and now represents those who do not wish to possess but instead find what has been lost. The symbolic import of dogs is further driven in connection with Dattatreya, as he is commonly depicted with four of them to represent the Vedas, the Yugas, the stages of sound, and the inner forces of a human being (will, faculty, hope, and desire).

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In 2018, the long-running Marvel comic series Black Panther, was brought to the big screen. A more prominent scene is when M’baku, a character vying for the throne of the fictional country of Wakanda, challenges T’Challa/Black Panther, and yells, “Glory to Hanuman.” However, despite dharma as an unsaid aspect of the characters’ interactions, Black Panther relies slightly more on Hindu symbolism than philosophy. But the significance of Hanuman as a transcendent deity cannot be overlooked, especially at a time when dialogues about global migration, the right to worship, and access to natural resources are becoming more overtly racialized. The film provides more than just an entertainment escape: it reimagines a world in which the current racial and theological paradigms are challenged forcefully. With the film expected to have at least several sequels, there will be more opportunities to reference Hinduism and Hindu iconography.

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One of the most celebrated Hindu festivals, Diwali (dee-VAH-lee) or Deepavali (dee-PAH-va-lee) commemorates the victory of good over evil during the course of five days. The word refers to rows of diyas — or clay lamps — which are put all around homes and places of worship. The light from these lamps symbolizes the illumination within all of us, which can overcome ignorance, represented by darkness. Devotees gather in local temples, homes, or community centers, to spend time with loved ones, make positive goals, and appreciate life.

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On this day, because Diwali is a time for dana (charitable giving) and seva (selfless service), Hindus traditionally perform a deep cleaning of their homes and surroundings, as cleanliness is believed to invoke the presence and blessings of Goddess Lakshmi who, as mentioned earlier, is the Goddess of wealth and prosperity. Many will also make rangoli or kolum (colored patterns of flowers, powder, rice, or sand made on the floor), which are also said to invite auspiciousness. Observers thus begin Diwali by cultivating a spirit of generosity, doing things like giving money to charities, feeding the hungry, and endeavoring to help those in need.

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The spread of Hinduism to Southeast Asia established powerful Hindu kingdoms in the region, most notably the Khmer Empire that encompassed modern Cambodia and Thailand, and influential kingdoms in the Indonesia archipelago. Though Buddhism and Hinduism co-existed in the region for several centuries, Buddhism (and Islam in Indonesia) eventually replaced Hinduism as a primary religion. Today, there are approximately five million Hindus in Indonesia, primarily in Bali. As Bali is roughly 90 percent Hindu, this makes it a religious enclave in a country that contains the world’s largest Muslim population. There are also roughly 60,000 Cham Hindus in Vietnam, and smaller numbers in Thailand. Hinduism in Fiji, Malaysia, and Singapore is a much more recent phenomenon, with Hindus arriving in the 19th and early 20th centuries as indentured laborers. Today, Hindus are prominent in politics and business in all three countries, though they continue to experience discrimination as religious minorities.

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In 2014, the first Smithsonian exhibition chronicling the experiences of Indian Americans, many of whom are Hindus,  in the US was unveiled at their National Museum of Natural History in Washington, DC. This exhibit was one of the largest ever produced by the Smithsonian Asian Pacific American Center, occupying 5,000 square feet and reaching millions of visitors. The message behind “Beyond Bollywood: Indian Americans Shape the Nation,” aimed to dispel stereotypes and myths that have followed Indian immigrants since they first arrived in the U.S. in 1790. The exhibit explored the heritage, daily experiences, and the many diverse contributions that immigrants and Indian Americans have made to the United States. The exhibition at the Museum of Natural History includes historical and contemporary images and artifacts, including those that document histories of discrimination and resistance, convey daily experiences, and symbolize achievements across the professions. Music and visual artworks provide commentary on the Indian American experience and form an important component of the exhibition. In 2017, this exhibit went on the road, traveling from city to city so that all could see the impact of Indians on American culture.

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Paramahansa Yogananda was a Hindu monk and yogi who came to the United States in 1920 and lived here for the last 32 years of his life. He is considered to be the first major Hindu Guru to settle in the United States. When Swami Yogananda arrived in the US, he made his first speech, made to the International Congress of Religious Liberals, on “The Science of Religion,” and was enthusiastically received. It was soon after that he founded the Self-Realization Fellowship (also known as Yogoda Satsanga Society (YSS) of India) and introduced millions of Americans to the ancient science and philosophy of meditation and Kriya yoga (path of attainment). In 1927, he was invited to the White House by President Calvin Coolidge, making Swami Yogananda the first prominent Indian and Hindu to be hosted in the White House.

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Countless Americans Have Been Influenced by Swami Viveknanda

For those of us who are Hindu, we have noticed that some of the biggest Hollywood films produced in the last several decades have mirrored many of Hinduism's most fundamental philosophical ideas. One example is Avatar, a film named for the Sanskrit word avatāra (‘descent’), in which the protagonist, Jake Sully, enters and explores an alien world called Pandora by inhabiting the body of an indigenous 10-foot, blue-skinned being, an idea taken from Hinduism’s depictions of the various avatars of the blue god Vishnu, who are said to descend into our world for upholding dharma. Instead of aligning with the interests of the humans, who merely want to mine Pandora for the valuable mineral unobtanium, Sully fights alongside the alien humanoids native to the world, called Na’vi, who live in harmony with nature, believe all life is sacred, and that all life is connected by a divine force — teachings synonymous with Hinduism. Thus, similar to the avatars of Vishnu, Sully defends and preserves a spiritual culture by defeating those who would destroy it for materialistic pursuit. While this film doesn’t indicate in any direct way that they have anything to do with Hinduism, it’s clear they are communicating Hindu ideas that everyone relates to and understands on a profound level.

The International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, was founded in 1966 by A.C. Bhaktivedanta Swami Prabhupada, a highly respected Vaishnava  (devotion to the god Vishnu and his incarnations avatars) scholar and monk. At the age of 70, Swami Prabhupada traveled from India to New York City to bring the Bhakti tradition, or Krishna Consciousness, to the west. In the 11 years before his passing in 1977, Srila Prabhupada translated, with elaborate commentaries, 60 volumes of Vaishnava literature; established more than 100 temples on six continents; and initiated 5,000 disciples. Today, his writings are studied in universities around the globe and are translated into nearly 100 languages. To date, ISKCON has over 400 temples,  dozens of rural communities and eco-sustainable projects, and nearly 100 vegetarian restaurants world-wide with 56 of them in the US. 

Statement Against Caste Based Discrimination: ISKCON

Who was that Hare Krishna at the start of “Get Back”?

Hinduism came in waves to Africa, with Southern Africa getting Hindu workers during the early years of British colonization, while East and West Africa experienced Hindu migration during the 20th century. Hinduism’s roughly 0.2% presence in Africa is seen as so inconsequential, most data organizations don’t even bother explicitly mentioning it in their census reports. But Hinduism is Ghana's fastest growing religion and one in which there are steady populations in both Northern and Southern African states. Durban is now home to most of South Africa’s 1.3 million Indians, making it, according to some sources, the largest Indian city outside of India, and thus a most powerful hub of Hindu practice. In the US, there are both communities of African Hindus who have migrated, as well as Black Hindus, who according to the 2019 Pew Survey, make up 2% of the Hindu population in the US.

Hinduism Beyond Africa

George Lucas, the creator of Star Wars, drew much of the inspiration for this major cultural phenomenon from the teachings of his mentor who was a lifelong student of Vedanta. In these films, many aspects of Hinduism are interwoven with the story. Some include Hanuman (Chewbaca and Ewoks), Shakti (force,energy), Yodha (Yoda), Brahman (infinite being). Besides the many philosophical parallels that can be highlighted between Star Wars and Hinduism, Star Wars also exhibits similarities in story structure and character roles to one of India’s famous epics, the Ramayana. Never seen the movie? Now might be the time to see how universally relatable Hindu thought can truly be.

The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge), translation to the knowledge of life. Ayurveda is considered to be the oldest healing science, originating in 1000 BCE. Based on the five elements that comprise the universe (space, air, fire, water, and earth), they combine and permutate to create three health principles  that govern the functioning and interplay of a person’s body, mind, and consciousness. These energies are referred to as doshas in Sanskrit. Ayurveda can be used in conjunction with Western medicine and Ayurvedic schools have gained approval as educational institutions in several states.

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While it’s synonymous to meditation, and seen simply as a doorway to tranquility for yogic practitioners, the true meaning of Om is deeply embedded in Hindu philosophy.

The word Om is defined by Hindu scripture as being the original vibration of the universe, which all other vibrations are able to manifest. Within Hinduism, the meaning and connotations of Om is perceived in a variety of ways. Though heard and often written as “om,” due to the way it sounds when it is repeatedly chanted, the sacred syllable is originally and more accurately spelled as “aum.” Broken down, the three letters of A – U – M represent a number of sacred trinities such as different conditions of consciousness (waking state, dreaming state, and deep sleep state), the deities in charge of the creation, preservation, and destruction of the universe ( Brahma, Vishnu, and Shiva), aspects of time (past, present, and future), among many others. 

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Religious Symbols

Dr. Anandi Gopal Joshi is credited with being the first woman from India to study medicine in the United States. Born in Bombay in 1865, she was married at the age of ten to an older man who had been her teacher. Dr. Joshi had a child at the age of 13, but the child died when only 10 days old. She believed that with better medical care, the child would have lived, and she frequently cited this as motivation for her desire to attend medical school. Her husband encouraged her in her academic pursuits and in 1883, Joshee joined the Woman’s Medical College of Pennsylvania, now known as the Drexel University College of Medicine in Philadelphia. She graduated in 1886 with her degree in medicine; her M.D. thesis focused on Hindu obstetrics. Unfortunately,  Dr. Joshi was only able to practice medicine for a few months before passing away from tuberculosis.

Science in Hinduism

Hinduism is the religion of almost 25% of Guyana’s population, making it the country with the highest percentage of Hindus in the Western Hemisphere. But from British professional recruiting agents targeting rural and uneducated Indians, to the aggressiveness of Christian proselytization of Hindus with a promise of a better life, Hinduism has been in a steady decline for many decades with many escaping to the United States for better opportunities and to practice their religion freely. Today, over 80% of Guyanese Americans live in the Northeastern United States with heavy concentrations in New Jersey and in New York, where a “Little Guyana”  helps these immigrants stay connected to their Guyanese roots.

Hinduism beyond India: Guyana

Karwa Chauth or Karva Chauth (kuhr-vah-CHOATH) is a North Indian holiday in which wives fast for the longevity and health of their husbands, however, many unmarried women celebrate in hopes of meeting their ideal life partner. Typically, wives spend the day preparing gifts to exchange, and fasting until the moon is visible. It is believed that its light symbolizes love and blessings of a happy life. While there are varying legends behind this holiday’s traditions and meaning, the message of honoring the relationships women form with their family and community prevails.

Karwa Chauth

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As sound vibration can affect the most subtle element of creation, it is interpreted in Hindu scriptures that spiritual sound vibrations can affect the atman (soul) in a particularly potent way. Such spiritual sound vibrations are said to have the ability to awaken our original spiritual consciousness and help us remember that we are beyond the ambivalence of life, and actually originate from the Divine. As such, the main goal of many types of Hindu musical expression is to help stir us out of our spiritual slumber by evoking feelings of love and connection that help us to better perceive the presence of the Divine within all. Some of the more popular examples of musical expressions within Hinduism include shlokas (verse, or poem), mantras (sacred syllables repeated in prayer), kirtans (congregational singing of mantras), and bhajans (devotional songs). You can find musical spiritual expressions through the US in temples,  Mandirs, and community centers.

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What is Kirtan?

Yoga is considered Hinduism’s gift to humanity. At its broadest, yoga, from the root word “yuj” in Sanskrit, means to unite. Most Hindu texts discuss yoga as a practice to control the senses and ultimately, the mind. The most famous is the Bhagavad Gita (dating back to 6th-3rd Century BCE), in which Krishna speaks of four types of yoga – bhakti, or devotion; jnana, or knowledge; karma, or action; and dhyana, or concentration (often referred to as raja yoga, though not all sources agree on the term) – as paths to achieve moksha (enlightenment), the ultimate goal according to Hindu understanding. According to a 2016 study,  in the United States there are an estimated 36.7 million people currently practicing yoga in the United States.

The Hindu Roots of Yoga

According to Vedic cosmology, 108 is the basis of creation, representing the universe and all our existence. As the soul is encased in two types of bodies: the physical body (made of earth, water, fire, air, and ether) and the subtle body (composed of intelligence, mind and ego), Swami Viveknanda is often attributed with bringing Hindu teachings and practices — such as yoga and transcendental meditation — to Western audiences. In 1893, he was officially introduced to the United States at the World’s Parliament of Religions in Chicago, where in his speech he called for religious tolerance and described Hinduism as “a religion which has taught the world both tolerance and universal acceptance.” The day that Swami Vivekananda delivered his speech at the Parliament of Religions is now known as ‘World Brotherhood Day.’ And his birthday, known as Swami Vivekananda Jayanti, is honored on January 12th each year. On this day he is commemorated and recognized for his contributions as a modern Hindu monk and respected guru of the Vedanta philosophy of Hinduism. In 1900, Swami Viveknanda founded the Vedanta Society in California and to date there are 36 Vedanta Society Centers in the United States.

Swami Vivekananda Influenced Countless Americans

According to Vedic cosmology, 108 is the basis of creation, representing the universe and all our existence. As the soul is encased in two types of bodies: the physical body (made of earth, water, fire, air, and ether) and the subtle body (composed of intelligence, mind and ego), 108 plays a significant role in keeping these two bodies healthily connected. Hindus believe the body holds seven chakras, or pools of energy, which begin at the bottom of the spine and go all the way down to the top of the head and it is believed there are 108 energy lines that converge to form the heart chakra. Ayurveda says there are 108 hidden spots in the body called marma points, where various tissues like muscles, veins, and ligaments meet. These are vital points of life force, and when they are out of balance, energy cannot properly flow throughout the body. Sun salutations, yogic asanas that honor the sun god Surya, are generally completed in nine rounds of 12 postures, totaling 108. Mantra meditation is usually chanted on a set of 108 beads.   In Hinduism there are 108 Upanishads, the sacred texts of wisdom from ancient sages. Additionally, in the Sanskrit alphabet, there are 54 letters. Each letter has a feminine, or Shakti, and masculine, or Shiva, quality. 54 multiplied by 2 equals 108. Ultimately, breathwork, chanting, studying scripture, and asana’s help harmonize one’s energy with the energy of the supreme spiritual source. These processes become especially effective when they are performed in connection with the number 108. Hindu scriptures strive to remind people of this divine commonality by continuously highlighting the innumerable threads connecting everything in existence. One of these threads is the number 108.

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A decade after slavery was abolished in 1834, the British government began importing indentured labor from India to work on their estates in other countries such as Trinidad and Tobago.  From 1845 to 1917, the ships would continue to arrive, carrying over 140,000 Indians to the island, facilitating Trinidad's population growth from Indian laborers. Today, there are roughly 240,000 declared Hindus in Trinidad and Tobago, comprising about 18% of the island’s population. There are a total of about 300 temples on the island, welcoming all who wish to enter and where many beloved Hindu festivals take place. But for some, the migration journey doesn’t end as New York and Florida have seen the development of large Indo-Caribbean communities.

Hinduism beyond India: Trinidad and Tobago

From ancient tribes to present-day devotees, tattoos have held a special place in Hinduism for centuries. In the Indian states of Bihar and Madhya Pradesh, the Ramnaami community invoked Rama’s protection with tattoos of the name “Rama” in Sanskrit on every inch of their skin, including the tongue and inside the lips.The Mahabharata tells the story of the Pandavas that were exiled to the Kutch district of Gujarat. Today, their descendants - members of the Ribari tribe - live as their ancestors did, with women covered in tattoos that symbolize their people’s strong spirit for survival. Some Hindus consider tattoos as protective emblems,such as tattoos of Hanuman are often used to relieve physical or mental pain. People will often get tattoos of other deities to invoke their blessings. Mehndi, a plant-based temporary tattoo, is commonly done at weddings and religious ceremonies as a form of celebration of love and spirituality. While tattoos have been in Hindu communities for centuries, tattoos as symbols of honor, devotion, and even fashion are incredibly popular today. Hindus and non Hindus alike adorn themselves with Hindu emblems and tattoos that reflect Hindu teachings.

Guidelines for Commercial Use of Hindu Images

Navaratri (nuhv-uh-RA-three) is a nine night celebration of the feminine divine that occurs four times a year — the spring and fall celebrations being amongst the more widely celebrated. Some traditions honor the nine manifestations of Goddess Durga, while others celebrate the three goddesses (Durga, Lakshmi, and Saraswati) with three days dedicated to each. This is a time to recognize the role in which the loving, compassionate, and gentle — yet sometimes powerful and fierce — feminine energy plays in our lives.

Nine Things to Know About Navaratri

Dussehra (duh-sheh-RAH) or Vijayadashmi (vi-juhyuh-dushuh-mee) celebrates the victory of Lord Rama over the ten-headed demon King Ravana. This also marks the end of Ramalila — a brief retelling of the Ramayana and the story of Rama, Sita, and Lakshman in the form of dramatic reading or dance. It also signifies the end of negativity and evil within us (vices, biases, prejudices) for a fresh new beginning. Dussehra often coincides with the end of Navratri and Duga Puja, and celebrations can last ten days, with huge figures of Ravana set ablaze as a reminder that good always prevails over evil.

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Many Hindus hold reverence for the cow as a representation of mother earth, fertility, and Hindu values of selfless service, strength, dignity, and non-harming. Though not all Hindus are vegetarian, for this reason many traditionally abstain from eating beef. This is often linked with the concept of ahimsa (non-violence), which can be applied to diet choices and our interactions with the environment, and potentially determine our next birth, according to the doctrine of karma. This is part of the reason that some Hindus may choose a vegetarian lifestyle as an expression of ahimsa as well as explains the growing number of cow protection projects that are led by individuals who have felt compelled to put their Hindu values into practice. The US is home to several cow protection projects and sanctuaries

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The Immigration and Nationality Act of 1965 facilitated the journey of many Indian immigrants to the United States. In this new land, many created home shrines and community temples to practice and hold pujas (services). As Hindu American populations grew in metropolitan and rural areas, so did the need to find a permanent temple site for worship. In 1906, the Vedanta Society built the Old Temple in San Francisco, California but as this was not considered a formal temple, many don’t credit this with being the first. Others believe it is the Shiva Murugan Temple built in 1957 in Concord, California, whereas others believe it is the Maha Vallabha Ganapati Devanstanam in New York that should be considered the first. Today, there are nearly 1,000 temples in the United States . Regardless of where you live, you have the right to practice your faith.

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Things to know before planning your visit to the Golden Temple

The Golden Temple is a given name for Shri Harmandir Sahib. It is also known by the name Darbar Sahib. The top half of the temple building is gold plated, hence it is called as the Golden Temple. It is a holy Gurudwara and an important pilgrimage site of Sikhism.

Is there a dress code at the Golden Temple?

There is no dress code in the Golden Temple. But there are certain guidelines to follow-

• Cover your head with handkerchief / scarf / dupatta
• Wear closed shoulder dresses (Avoid wearing sleeveless dresses)
• Avoid wearing shorts or dresses above the knees
• The climate is warm at Amritsar, so we advise to wear light cotton clothes.

Are leather accessories allowed at the Golden Temple?

Many religious temples in India don’t allow any items of clothing or accessories made from the leather. There isn’t a rule to give up the leather, but the visitor should remove the shoes before entering the main premises.

How to reach the Golden Temple?

Reaching Amritsar by air-

Amritsar has both domestic and international flight connectivity. The airport is at a distance of about 11 kilometers from the city center. You can then book a cab from Amritsar airport to the Golden Temple .

Reaching Amritsar by train-

Amritsar is well connected to different cities in India via train. The Amritsar railway station is located in the center of the city. It is only 15 minutes drive to the Golden Temple. Just to mention, Amritsar also offers railway connectivity to Lahore in Pakistan.

Reaching Amritsar via road-

Amritsar is connected to the network of different cities in India, hence intercity road travel is easy. One can easily reach Amritsar from the northern states in less than a day’s time. Travel buses from different states are also available to reach Amritsar.

Is photography allowed inside the Golden Temple?

Photography is allowed only at the outer Parikrama (the periphery/ the outer boundary). One needs to take special permission for photography inside the main temple.

What are the visiting hours at the Golden Temple?

The general visiting hours for Golden Temple is 03:00 AM to 10:00 PM.

Are there special celebrations at the Golden Temple?

The Golden Temple embellishes a festive aura during Baisakhi. It is celebrated in the second week of April (usually 13th or 14th of April). Baisakhi commemorates the formation of Khalsa Panth and marks the Sikh New Year. The other important Sikh religious days include Guru Nanak Jayanti, Guru Ram Das Jayanti, and Guru Teg Bahadur’s martyrdom day.

Here is a quick know how about the Golden Temple at Amritsar.

How much time to spend at the Golden Temple?

If you are on a day tour, then we suggest spending about two hours at the golden temple. Because probably there could more nearby places you wish to cover. If you have more time, then you can stay longer and cherish the “Kirtan” and “Langar” at the Golden Temple.

Kirtan is the devotional Punjabi song and the public food offering by the temple is called as Langar.

If you are planning one day trip to Amritsar , we have brought a comprehensive guide, describing the best route and average time to spend at each location.

We suggest to watch this interesting documentary on the Golden Temple kitchen for the Langar by National Geographic Channel.

[Image Courtesy: www.thenational.ae ]

Golden Temple

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Timings : 04:00 AM to 11:00 PM

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Sri Harmandir Sahib

Golden temple, amritsar overview.

One of the most spiritual places in India, the Golden Temple, also known as Sri Harmandir Sahib, is the holiest shrine in all of Sikhism. Located right in the heart of Amritsar, the stunning golden architecture of the temple and the daily Langar (community kitchen) attract a large number of visitors and devotees each day. The temple is open to devotees of all faiths and serves over 100,000 people free food from all walks of life.

The main Temple housing the shrine is a small part of the vast complex known as Harmandir Sahib or Darbar Sahib to the Sikhs. The spiritual focus is the tank, the Amrit Sarovar, which surrounds the glistening central shrine. Around the edges of the compound, there are more shrines and monuments. The Sikh Museum   is located inside the main entrance clock tower which shows the oppression endured by the Sikhs at the hands of the Mughals, the British and the Indian Government of 1984. The Ramgarhia Bunga is a protective fortress located at the southeast end of the tank and is surrounded by two Islamic-style minarets. Golden Temple is indisputably one of the most exquisite attractions in the world.

Golden Temple Highlights

1. the guru granth sahib.

2. Guru-Ka-Langar

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History of golden temple, festivals celebrated at golden temple, the guru granth sahib, architecture of golden temple.

• The Golden Temple is a mesmerising blend of Hindu and Islamic architectural styles and appears to be floating at the end of a long causeway. It has an elegant marble lower level embellished with animal and flower motifs in pietra dura work, which is also seen on the Taj Mahal .
• Above this is the shimmering second level, circumscribed in intricately carved gold panels, topped by a 750 kg gold gilded dome. The gleaming inner sanctum sees the priests and the musicians continuously chanting the Guru Granth Sahib, piling on to the already intense religious atmosphere.
• After paying obeisance, pilgrims generally retreat to the second floor, which has the intricately painted gallery. 
• The Hari Mandir (central temple) is connected to the pathway by a marble causeway which is known as Guru's Bridge. This path symbolises the journey of the soul after death. Embraced by marble stairways, this tank is believed to have healing powers that can cure many diseases.

Guru-Ka-Langar - World's Largest Free Kitchen

Tips for visiting golden temple, structures inside the golden temple, daily ceremonies, how to reach golden temple.

Air: The Amritsar airport known as Raja Sansi International Airport is situated at a distance of 11 Km from the city. One can take taxis from there to reach the Golden temple.

Rail: Amritsar shares a very strong rail network with Delhi. Taxis and three wheelers like cycle rickshaws and e-rickshaws ferry passengers to the Golden temple.

Road: Traveling from Delhi to Amritsar by road is one of the best options since both the cities are connected with a flawless highway network.

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Planning To Visit India, Golden Temple

Gather blessings by visiting this pious place in India What can be better than going on a vacation to some pious place, where you can witness a traditionally equipped country’s culture as well as listen to divine prayers? If you are someone who is planning to visit India, you can’t leave without visiting the beautiful Golden Temple.

About Golden Temple:

Golden Temple is said to be the holiest Sikh Gurudwara (a holy place where people belonging to Sikh religion, assemble to pray) It not only welcomes the Sikhs, but attracts several people from different cities, religions, and even countries. It is situated in the city of Amritsar, Punjab, India. The original name of Golden Temple is The Harmandir Sahib, which was designed by the fifth guru of the religion named Guru Arjan, who had also completed the Holy Scripture and had installed the same in the Gurudwara, in the year 1604.

Did you know?

The beautiful ceiling of Golden Temple is carved with various precious stones and gold. It looks ravishing and shining at nights; people surround its glorious appearance to appreciate the way it looks and shimmers.

Star attraction of the place: You can sit outside and meditate for as long as you wish to; there’s absolutely no one who even tries to disturb you. Moreover, you can cleanse your soul and all the sins that you’ve known or unknowingly committed by taking a dip down the holy water surrounding by golden temple.

Top three reasons to visit Golden Temple:

• This place is a very famous in the country and several people visit it just to enjoy its scenic views. • When you visit Golden Temple during Vaisakhi, which is one of the most prominent festivals of Sikhs, you fall in love with the way it is decorated. It looks like a beautiful Indian bride hiding herself behind her colorful veil and decorated with gold jewelries. • You get to listen to a beautiful prayer called Gurbani. There is something really special in this prayer that when the beautiful holy words fall on your ears, most of your problems, stress and pains disappear in almost no time at all. You simply dedicate yourself to the pure and sacred environment of this location.

The best time to visit this place: October to March is perhaps the best period to visit this divine location, since it is winter in the city. Summers are really tough in this city.

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I wish to visit Golden Temple but I have no idea how I can come there from Kathmandu, Nepal. Looking to find out short and easy route to Amritsar. Thank you.

hi Roshan if want to visit goldan tample u can come by train from kathmandu its esy way

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Best Golden Temple Timings & What to Expect

The Golden Temple, also known as Harmandir Sahib, is a gurdwara in Amritsar, Punjab, India. It is the preeminent spiritual site of Sikhism. The Golden Temple is an open house of worship for all people, from all walks of life and faiths. If you are looking for the Golden Temple timings, location, and best time to visit, read on to find out more.

Table of Contents

History of Golden Temple Amritsar

The temple was constructed by Guru Arjan Dev in 1604. The man-made pool on the temple site was completed by the fourth Sikh Guru, Guru Ram Das, in 1577. The Mughal and invading Afghan armies repeatedly destroyed the temple and was rebuilt by the Sikhs each time it was destroyed. Maharaja Ranjit Singh rebuilt it in marble and copper in 1809 and overlaid the sanctum with approximately 400 kg of gold leaf in 1830. This has led to the name the Golden Temple.

It has a square plan with four entrances and a circumambulation path around the pool. The four entrances to the gurudwara symbolize the Sikh belief in equality and that all people are welcome into their holy place. The complex is a collection of buildings around the sanctum and the pool. One of these is Akal Takht, the chief center of religious authority of Sikhism. Additional buildings include a clock tower, the offices of the Gurdwara Committee, a Museum, and a langar – a free Sikh community-run kitchen that offers a vegetarian meal to all visitors without discrimination

How to Reach the Golden Temple

The Golden Temple in Amritsar is easily accessible by air, rail, or road. The Amritsar Airport is about 13 kilometers from the Golden Temple, and you can hire a cab/auto or take a local bus to reach the shrine. The Amritsar Junction Railway Station is less than 2 kilometers from the shrine, so you can easily hire a cab or auto from here. However, if you are planning to reach by self-driven cars or cabs, please remember, that the roads leading to the Golden Temple are very narrow and cramped. Finding a parking spot is usually not easy, so be prepared to walk down the last leg of your journey to reach the shrine.

What to expect once you reach there

When you reach the vicinity of the Golden Temple, the first thing you will notice is overwhelming crowds, countless shops lining the lane selling numerous colorful wares, everything from chappals to musical instruments. Covering the head is essential when entering the Golden Temple and you will find several shops selling headbands and headscarves for nominal prices.

Once you enter the precincts of the temple, you will find a long section on the left with multiple counters(all of which are numbered) and this is where you will need to deposit your shoes in return for an identification tag. This is also run by the community and volunteers who wish to serve are the ones who are in charge of depositing and returning shoes.

On entering further, you will find taps. Please use these taps to wash your hands. Further ahead, there is a small stream of water that lies right at the gate to the Holy Shrine. Everyone has to step into this stream of water before entering the holy premises of the temple.

Golden Temple Timings

The Golden Temple in Amritsar is open throughout the year i.e. 365 days a year. The Kiwad (door/portal) opens at 2:30 a.m. and the first Hukamnama is given at 5:00 a.m. The temple closes with the departure of Palki Sahib from Sri Harimandir Sahib. The exact timings vary based on the season. It is best to check their website before visiting them.

Harmandir Sahib is extremely crowded during festivals and weekends. Hence ideal time to visit is during non-festival weekdays. You can expect to be done with the visit within 1.5 hours during such non-peak times. During peak times, the waiting time in queues can go up to 4 hours or more, so please plan accordingly. Further given the general weather and monsoon conditions in Amritsar, the best months to visit are October to mid-April when there is some respite from the sweltering heat.

The grandeur of the Golden Temple gets enhanced during certain times of the day when it is a picturesque beauty to behold. Here are a few tips that will ensure that the image of The Golden Temple remains etched in your memory for the years to come:

• Visit around dusk for the shortest queues and the best views. Lines to enter the inner sanctum are often extremely long, and it can sometimes take hours to get in. According to a few local tour guides, the best time to visit is on non-festival days is between 4 pm and 7 pm, as most tourists throng to other sightseeing spots at that point. During this period, time spent in the queue could be as little as 30 minutes. Moreover, you will be mesmerized when you see this spectacular gurudwara illuminated by the setting sun.
• Stay late to witness the Guru Granth Sahib being ‘put to sleep,’ or be there early when it ‘wakes up.’ I personally would recommend a visit at night for a different kind of mesmerizing view. Around 9 pm-11 pm, you will get the opportunity to see the closing rite called Sukhasan. While singing and chanting, people follow the Guru Granth Sahib as it is carried in a grand palki (palanquin) to its bedroom on the first floor of the Akal Takht. Devotees often shower the holy book with flowers as the procession passes by. A similar ritual, known as Prakash, is held before dawn: the book is carried back down, ceremoniously opened and a page is read aloud, giving the Guru’s message for the day. The exact timings of both rites vary according to months and seasons. So, as mentioned before, make sure to check before you visit.
• You visit at dawn. This is one of the favorite Golden Temple timings of most devotees. When the early morning rays of the sun reflect off the golden interface, it gives the entire shrine an otherworldly appearance, that would make you want to immerse yourself, literally and figuratively, in this spiritual experience.

Q. What are the best Golden Temple timings for darshan?

The Golden Temple darshan timings on all days of the week is between 04:00 am and 10:00 pm. The doors to Harmandir Sahib open at around 3 AM. Devotees come together to carry the palanquin to the Golden Temple sanctum. Then, daily rituals like Ardas, Gurbani singing, and Hukamnama are carried out. However, this varies with the season. If you can plan your visit as per the timings mentioned by me in the post, you can complete the darshan in 30mins to 1 hour.

Q. Are bags allowed inside the Golden Temple?

Yes, bags are allowed. Before you enter the temple, just beside the shoe racks there is a baggage counter but there is absolutely no restriction on taking your bag inside.

Q. Are mobiles allowed inside the Golden Temple?

Yes, mobiles are allowed and you can also click picks inside the premises. However, inside the inner sanctum, you are strictly prohibited from any kind of photography.

Q. Can you wear jeans to the Golden Temple?

Yes, you can wear jeans. Temple authorities do not stop anyone from entering the premises so long as the heads are covered. However, keeping in mind the religious sentiments, it is best to be dressed decently.

Q. Is there any entry fee to enter the Golden Temple?

No, entry to the Golden Temple is free for all devotees from all walks of life.

So, dear readers, I hope I have been able to answer your questions regarding Golden Temple timings and what to expect when you visit. If you have any questions or feedback, please feel free to leave comments in the section below. I would love to hear from you. In case you are looking to plan a short trip to Amritsar, I would recommend reading my post on the 1 0 amazing things to do in Amritsar.

If you are looking for options in Kashmir, check out my posts on  Pahalgam ,  Gulmarg ,  Snowfall in Kashmir , and  Best Time to Visit Kashmir . If you are looking for options in Ladakh, check out  Ladakh Weather ,  Nubra Valley ,  5 Days Kashmir Itinerary ,  Best Packing tips for Ladakh  &  best tourist places in Ladakh .

If you are looking for something in Sikkim, check  Tsomgo Lake  and  Batasia Loop . If you are looking for some jungle safari read,  Gir Safari .

If you are looking for places to visit in the Andaman Islands, please check my post on  Radhanagar Beach  &  Ross Island .

If you are looking for other options, check my posts on  Murud Janjira ,  Kashid ,  Pirwadi Beach  and  Kihim Beach  in Maharashtra or  Malshej Ghat ,  Matheran Resorts  &  Mahabaleshwar . Alternatively, if you are interested in some Religious tourism, please check my posts on  Golden Temple ,  Kamakhya ,  Trimbakeshwar ,  Somnath Temple , Kailash Temple Ellora  and  Kashi Vishwanath . If you are looking for North East Adventure tours, check my posts on  Shillong,   Meghalaya ,  Dawki ,  Double Decker Living Root Trek,  and  7-Day North East Itinerary .

If you are looking for some spirituality, you can check out  Ganga Aarti  in  Dashashwamedh Ghat  or  Ghats in Varanasi .

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The History of the Kyoto Golden Temple

The Kyoto Golden Temple , or Kinkaku-ji, is an architectural marvel steeped in centuries of history. This iconic Zen temple is adorned with striking gold leaf and reflects Japan's deep cultural heritage.

This article delves into the rich history and breathtaking architecture of Kinkaku-ji. Join us in exploring this renowned Kyoto landmark's tranquil beauty and enduring legacy.

History of Kyoto Golden Temple

Kinkaku-ji, the Golden Pavilion or Rokuon-ji Temple, was originally built 1397 as a retirement villa for Shogun Ashikaga Yoshimitsu. Upon Yoshimitsu's death in 1408, the villa was converted into a Zen Buddhist temple, per his wishes.

The temple has undergone several reconstructions, the most significant being after a fire in 1950 caused by a novice monk, an event later immortalized in Yukio Mishima 's novel. Rebuilt in 1955, the present structure is a faithful replica of the original, featuring a three-story pavilion adorned with gold leaf, symbolizing purification from negative thoughts towards death.

Visit Kinkakuji Temple with this tour.

The temple's architecture blends different styles: the shinden-zukuri style of the Heian aristocracy on the first floor, the warrior aristocrat buke-zukuri style on the second, and a Zen temple style on the third. Today, Kinkaku-ji, set within a beautifully designed Muromachi period garden, stands as a UNESCO World Heritage Site and a quintessential image of Kyoto​.

Things to Do in Kyoto Golden Temple

Admire the gold leaf architecture.

Experience the awe of Kinkaku-ji's upper levels, adorned with stunning gold leaf, as they cast a beautiful reflection upon the serene Mirror Pond below. This striking visual harmony between architecture and nature is a highlight for visitors to the temple.

Explore the Temple Grounds

Stroll through the peaceful gardens of Kinkaku-ji, where small islands dot the landscape garden, creating a serene atmosphere. This serene environment offers a perfect escape into nature's tranquillity.

Visit the Sekkatei Teahouse

At the Sekkatei Teahouse within Kinkaku-ji's grounds, visitors can immerse themselves in the rich tradition of Japanese tea garden culture. This experience offers a unique blend of serenity and cultural heritage, set amidst the scenic backdrop of the temple.

Photography Opportunities

Photography enthusiasts will find the Golden Pavilion and its surroundings an ideal subject for capturing stunning images. The temple's picturesque setting offers numerous photographic opportunities, from architecture to scenic landscapes.

Enjoy the Serene Atmosphere

Immerse yourself in the serene and spiritual ambience of the Golden Pavilion , where Dharma waters enhance the sense of peace and tranquillity. This setting provides a perfect backdrop for reflection and contemplation.

Witness the Reflective Mirror Pond

Experience the picturesque beauty of Kinkaku-ji as its golden facade casts a stunning reflection in the serene waters of Kyokochi, also known as the Mirror Pond. This captivating view adds a magical touch to the temple's scenic charm.

Learn About the Temple's History

Discover the rich history and cultural importance of the Golden Pavilion, a symbol of Kyoto 's heritage and a pivotal site in the landscape of Japanese culture. Delve into the temple's storied past to understand its significance in the tapestry of Japan's history and traditions.

Relax in the Gardens

Experience the tranquillity and ever-changing beauty of the Muromachi period garden with a stroll, where each step offers a new perspective and a sense of peace.

How to Get There

To reach the Kyoto Golden Temple (Kinkaku-ji) from JR Kyoto Station , take Kyoto City Bus #101 or #205, which takes about 40 minutes and costs around 230 yen. Alternatively, take the Karasuma Subway Line to Kitaoji Station, followed by a 10-minute bus or taxi ride to the temple.

The subway trip takes about 15 minutes and costs 260 yen, with an additional taxi fare of around 1300 yen. For those with mobility challenges, Kyoto city buses and taxis are well-equipped to accommodate various needs.

Reach this sight through a comfortable hop-on hop-off bus.

When is the Best Time to Visit

Early morning or late afternoon visits are recommended to experience Kinkaku-ji Temple with fewer crowds. Each season brings charm to the temple complex, with spring showcasing cherry blossoms and autumn adorned with colourful leaves.

This varied seasonal beauty enhances the temple's allure, making any time of year ideal for a visit. However, the tranquil ambience during less busy hours offers a more serene experience of Kinkaku-ji's timeless beauty.

Hours and Entrance Fee

Opening Hours: Daily from 9 AM to 5 PM.

Admission Fees: 400 yen for adults, 300 yen for children.

Purpose of Fee: Contributes to the maintenance and preservation of the temple.

Group Discounts: Potential discount rates for larger groups.

Kyoto's Golden Temple: A Serene Historical Marvel

The Kyoto Golden Temple, symbolic of Kyoto's rich history and allure, provides a memorable journey. It's an essential destination for Kyoto visitors, offering a chance to explore the majestic golden pavilion and serene temple grounds.

The experience of reflecting on the tranquil pond adds to the Zen temple 's charm. This iconic site is a testament to Kyoto's cultural and historical tapestry.

Include a trip to Kinkakuji Temple on your custom itinerary.

Can you go inside the Golden Temple in Kyoto?

Kinkakuji, renowned worldwide as a Zen temple, is distinguished by its top two stories adorned in gold leaf. It's a celebrated UNESCO World Heritage site and one of Kyoto's most frequented destinations.

However, it's important to note that entry inside Kinkakuji Temple is not permitted for visitors. This restriction helps preserve the temple's historic integrity and beauty for future generations.

What is Kinkakuji famous for?

Kinkakuji, also known as the Golden Pavilion, is a renowned Zen temple in northern Kyoto, notable for its top two floors, which are lavishly covered in gold leaf. Its official name is Rokuonji temple.

Originally built as a retirement villa for Shogun Ashikaga Yoshimitsu, it was transformed into a Zen temple of the Rinzai sect posthumously in 1408 as per his will. This temple is celebrated for its unique golden exterior and as a symbol of the rich history and cultural significance of the period in which it was established.

Are jeans allowed in Golden Temple?

All types of denim are generally accepted for visiting the temple of the Golden Pavilion, but avoiding wearing excessively shredded jeans that expose large portions of your legs is advisable. For a more respectful attire, choose non-shredded denim.

What is not allowed in the Golden Temple?

Before entering, please remove your shoes and socks and place them in the provided shoe racks. Ensure you wash your hands and feet before proceeding inside.

The guidelines also emphasize the importance of preserving the park's natural heritage: picking leaves or fruits from the historical beri (jujube) and imli (tamarind) trees or interfering with them in any way within the Parkarma is strictly prohibited.

What are the attractions near Golden Temple or Kinkaku-ji?

Nearby Attractions to Kinkaku-ji: In the vicinity of Kinkaku-ji, you'll find several temples, shrines, and historical landmarks within easy walking distance. Highlights include Ryoanji Temple, Tojiin Temple, and Ninnaji Temple building.

A short walk to the south leads to Hirano Shrine and Kitano Tenmangu, each offering its unique history and beauty.

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• Kamakhya Temple

Best Time to Visit Kamakhya Temple

Kamakhya Temple, located atop the Nilachal Hill in Guwahati, Assam, is one of the most revered and ancient Hindu temples in India. Dedicated to the goddess Kamakhya, the temple attracts pilgrims and tourists alike throughout the year. The choice of the best time to visit Kamakhya Temple is crucial for a comfortable and spiritually fulfilling experience. This comprehensive guide will delve into the various seasons, weather conditions, and temperature fluctuations to help you plan your visit effectively.

Table of Contents

Understanding the Seasons

Winter (november to february).

• Temperature : The winter season in Guwahati is generally cool and pleasant. Daytime temperatures range from 10°C to 25°C (50°F to 77°F), while nights can be colder, with temperatures dropping to around 5°C (41°F).
• Weather : Clear skies and low humidity characterize the winter season. This is considered one of the best times to visit Kamakhya Temple, as the weather is comfortable for exploring the surroundings and participating in religious ceremonies.

Spring (March to April):

• Temperature : Spring brings a gradual increase in temperatures. Daytime temperatures range from 15°C to 30°C (59°F to 86°F), making it a warm and pleasant time to visit.
• Weather : Clear skies prevail during spring, and the surrounding landscape begins to showcase vibrant colors as flowers bloom. This is an ideal time for both spiritual seekers and nature enthusiasts.

Summer (May to June)

• Temperature : Summer in Guwahati can be warm, with daytime temperatures ranging from 25°C to 38°C (77°F to 100°F). Nights are relatively warmer compared to winter.
• Weather : While daytime temperatures can be on the higher side, the evenings are generally pleasant. It’s advisable to carry light clothing and stay hydrated during your visit in the summer months.

Monsoon (July to September)

• Temperature : The monsoon season brings relief from the summer heat, with temperatures ranging from 25°C to 35°C (77°F to 95°F). However, humidity levels are high.
• Weather : Heavy rainfall is common during the monsoon, leading to lush greenery around the temple. The temple complex can get slippery, so visitors should exercise caution. Pilgrimages may find this time spiritually significant, but tourists might prefer drier conditions.

Autumn (October)

• Temperature : Autumn marks a transition period, with temperatures ranging from 20°C to 30°C (68°F to 86°F). The weather is relatively dry and comfortable.
• Weather : Clear skies and moderate temperatures make autumn an excellent time to visit Kamakhya Temple. Pilgrims can participate in festivals with ease, and tourists can enjoy the pleasant weather.

Weather and Its Impact on Visits

Clear skies and visibility.

Clear skies are conducive to a fulfilling visit to Kamakhya Temple. During the winter, spring, and autumn months, the weather is generally clear, providing excellent visibility of the temple and its surroundings. This is particularly important for those seeking a panoramic view of the Brahmaputra River and the Guwahati cityscape from the Nilachal Hill.

Rainfall and Slippery Conditions

The monsoon season brings heavy rainfall to the region. While the lush greenery creates a picturesque setting, the temple complex and its surroundings can become slippery and challenging to navigate. Visitors during this period should be cautious and wear appropriate footwear.

Humidity Levels

Guwahati experiences high humidity levels, especially during the monsoon season. Pilgrims and tourists alike should be prepared for this, with appropriate clothing and hydration measures. The winter season offers relief from the humidity, making it a comfortable time to explore the temple and its precincts.

Best Time for Festivals and Spiritual Significance

Ambubachi mela (june/july).

The Ambubachi Mela, an important festival at Kamakhya Temple, occurs during the monsoon season. It is believed that the goddess undergoes her annual menstruation during this time. While the temple attracts a large number of devotees during the festival, the heavy rainfall may impact the comfort of visitors.

Durga Puja (September/October)

Durga Puja is a major festival celebrated with grandeur in Guwahati and Kamakhya Temple. The autumn season, particularly October, provides an ideal climate for both the religious rituals and the vibrant cultural celebrations associated with Durga Puja.

Tips for a Comfortable Visit

• Winter : Carry layers, including a light jacket for the evenings.
• Summer : Lightweight and breathable clothing is recommended.
• Monsoon : Pack a waterproof jacket and suitable footwear.
• Autumn/Spring : Comfortable clothing for moderate temperatures.
• Summer/Autumn/Spring: Comfortable walking shoes.
• Monsoon: Slip-resistant footwear due to potential slippery conditions.
• Irrespective of the season, staying hydrated is crucial, especially during the warmer months.

Check Festival Dates

• If your visit coincides with festivals like Ambubachi Mela or Durga Puja, check the specific dates and plan accordingly. Accommodations may be in high demand during these periods.

[Suggested Tour : Kamakhya Temple Tour Packages ]

In conclusion, the best time to visit Kamakhya Temple depends on individual preferences, tolerance for different weather conditions, and the significance of specific festivals. While winter and autumn are generally considered ideal for a comfortable and enjoyable visit, those seeking the unique experience of Ambubachi Mela may brave the monsoon season. Regardless of the chosen time, proper planning, and consideration of weather conditions will ensure a memorable and spiritually enriching visit to this ancient and revered temple.

Also Read: 

Travel Tips for to Visit Kamakhya Temple

• How to Reach Kamakhya Temple 

History of Kamakhya Temple

Kamakhya temple: timings and rituals, related articles more from author.

How to Reach Kamakhya Temple

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Is it OK to go to Gurudwara during periods?

Table of Contents

• 1 Is it OK to go to Gurudwara during periods?
• 2 Can we visit Golden Temple Amritsar during periods?
• 3 Can we do paath in periods?
• 4 Is sleeveless allowed in Gurudwara?
• 5 What is a Chaliya in Gurudwara?
• 6 How do you show respect in a Gurdwara?

Yes. It’s nowhere written in Shri Guru Granth Sahib (holy book of Sikhs) that a woman is barred from entering Gurudwara at any phase of her biological cycle.

Can we visit Golden Temple Amritsar during periods?

She said that women should be allowed to do kirtan in Golden Temple beside other sewa including giving shoulder to palki. “All women groups should be allowed to do kirtan and take part in all the services” she said . Saundh said generally it is said that ‘women menstruate so they are unclean’.

Can we do paath in periods?

Menstrual Taboo Menstruation does not lead to women being considered impure in Sikhism, and women’s behavior is not restricted during the time when she is menstruating. Guru Nanak openly chides those who attribute pollution to women because of menstruation’.

Can we wear black in Gurudwara?

A2A. As far as I know, there is no specific ‘rule ‘ regarding what kind of clothes one should be wearing while entering a Gurudwara. It does not matter as long as the head is covered, and the clothes are decent.

Why do you have to take your shoes off in a Gurdwara?

All visitors to the Gurdwara should remove remove their shoes and cover their heads before entering the main hall. It is forbidden to smoke or take tobacco on to the premises and visitors cannot enter the Gurdwara while under the influence of alcohol or drugs.

Is sleeveless allowed in Gurudwara?

No it is not. It is considered very disrespectful to the Gurus and the Guru Granth Sahib Ji. It violates the dress code of covering your limbs.

What is a Chaliya in Gurudwara?

“Chaliya” means 40 days of continuously visit at Some religious Place specifically to achieve something from God Almighty or whichever supreme power someone believes. The chaiya concept is not any ritualistic order which Sikhism allows it is basically self styled belief of visiting as mentioned above.

How do you show respect in a Gurdwara?

To show respect in the gurdwara, Sikhs wash their hands, cover their heads and remove their shoes before they enter the diwan hall. They then walk towards the Guru Granth Sahib, bow in front of it and touch the floor to show respect. They may also give a donation, which is placed in the golak.

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Stunning GOLDEN PAVILION in KYOTO (How to Visit and What to See)

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If you think that Golden Pavilion in Kyoto is overrated, get ready to be proven wrong! It is a sight out of this world!

A temple covered in gold with a golden phoenix that stands on top of its roof is definitely a magnificent sight. And, when the sun hits it, you really will be in awe.

Here is everything you need to know about Golden Pavilion in Kyoto – interesting facts, how to visit, and what to see.

Before we dive in, I am just wondering if you are planning any day trips from Kyoto. Make sure not to miss Miyajima Island, the Island of the Gods. Check out: Perfect Day Trip to Miyajima Island from Kyoto, Osaka, or Hiroshima .

Learn More About Kyoto: 

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Amazing Fushimi Inari Taisha in Kyoto (8 Things to Know Before You Visit)

First Visit to Kyoto – How to Visit and What to See (11 Things You Can’t Miss)

• 1. Cool Things to Know About Golden Pavilion (Kinkaku-ji) before You Visit
• 2. How to Visit Golden Pavilion (Kinkaku-ji)
• 3. Map of the Golden Pavilion Temple Grounds
• 4. What to See at Golden Pavilion (Kinkaku-ji)
• 5. Is Golden Pavilion Covered with Real Gold?
• 6. Take a Leisurely Stroll Through the Golden Pavilion Garden

Cool Things to Know About Golden Pavilion (Kinkaku-ji) before You Visit

• The Golden Pavilion Temple in Kyoto, or Kinkaku-ji in Japanese, formally named Rokuon-ji , is a Zen Buddhist temple.
• Originally, the Golden Pavilion Temple was a villa called Kitayama-dai . It was owned by a waka poet and statesman Saionji Kintsune .
• In 1397 Ashikaga Yoshimitsu , the 3rd shogun of the Muromachi period acquired it from Saionji Kintsune.
• During the Muromachi period (1397-1441) the villa was the center of what is known as Kitayama Culture .
• Yoshimitsu encouraged the development of the arts, notably noh drama , which originated in China. Yoshimitsu amassed a collection of Chinese paintings overseen by the Ami, Geiami, and Souami families.
• In 1408 the site became a temple for the Zen sect of Buddhism .
• In 1950 the Golden Pavilion was burned down by a 22-year-old novice monk, Hayashi Yoken . Hayashi Yoken then attempted suicide on the Daimon-ji hill behind the building. He survived and was taken into custody and sentenced to seven years in prison. Hayashi Yoken was released in 1955 due to mental illness. He died of tuberculosis shortly after in 1956.
• The present building is a replica completed in 1955 and outfitted with a sophisticated fire safety system, which pumps water from the pond and douses the temple with a high-powered spray. Occasionally fire drills involving 60 firefighters, two helicopters, and seven fire trucks are held.
• The Golden Pavilion Temple in Kyoto was declared a UNESCO World Heritage site in 1994 . It is one of the 14 sites that Kyoto has to offer!

Golden Pavilion in Kyoto / How to Visit and What to See at Golden Pavilion in Kyoto

Golden Pavilion in Kyoto

How to Visit Golden Pavilion (Kinkaku-ji)

It is super simple to get to the Golden Pavilion. If you are at the Kyoto Station, then take city bus #205 (Bus Stop B-3), or city bus #101 (Bus Stop B-2) and get off at Kinkakuji-michi. The journey will take you about 30-40 minutes.

Next, follow the signs for Kinkakuji – Golden Pavilion.

Golden Pavilion Temple and Garden are open daily opening from 9 am to 5 pm. The entrance fee is 400 yen.

This shining beacon is a magnet for tourists! My recommendation is to arrive as early as possible, which will ensure that you will be able to capture some images without tourists in them.

Map of the Golden Pavilion Temple Grounds

Map of Golden Pavilion and Garden / How to Visit and What to See at Golden Pavilion in Kyoto

What to See at Golden Pavilion (Kinkaku-ji)

The pavilion has three floors, each with its very own architectural style.

• The First Floor of the Golden Pavilion Temple in Kyoto – The Chamber of Dharma Waters

The first floor , the Chamber of Dharma Waters, follows the Shinden style, a popular style for the 11th-century Heian period mansions. It consists of a single room surrounded by a veranda.

The wooden shutters called Shitomido separate the inside of the room from the outside. The shutters only reach halfway to the ceiling which lets in natural light.

• The Second Floor of the Golden Pavilion Temple in Kyoto – The Tower of Sound Waves

The Tower of Sound Waves is the name of the second floor of Kinkaku-ji. This floor is modeled after the buke-zukuri style of samurai homes. It appeared first during the Kamakura period when the warrior class ( bushi ) began rising to power.

The buke-zukuri style was simple and practical. The main building, with a single roof, usually had four rooms with tatami mats, with a porch ( engawa ) in the back leading to a small garden.

The exterior of the second floor is entirely covered in golden leaves.

The second floor, also, houses an icon of the Bodhisattva Kannon, the Goddess of Mercy.

• The Third Floor of the Golden Pavilion Temple in Kyoto – The Cupola of the Ultimate

The third floor known as the Cupola of the Ultimate follows the Chinese Zen style and is also covered in gold leaves outside as well as inside.

There is a reliquary that holds some of the ashes of the Buddha.

The katomado, bell-shaped, windows let in natural light.

At the very top of the Golden Pavilion sits the Phoenix .

In Japanese mythology since the mid-6th century, the Phoenix is called Hō-ō.

The Phoenix, or a sunbird brings goodwill as it descends from the heavens. It is, also, symbolic of an imperial household.

Is Golden Pavilion Covered with Real Gold?

You might be wondering if the Golden Pavilion Temple in Kyoto is covered in real gold. Yes! It is real gold !

The second and third stories of Golden Pavilion have approximately 48 kilograms of gold!

All this gold is maintained by a single person , Takesato Yagyu.

Takesato Yagyu constantly cleans, dusts, and spends countless hours re-applying the gold foil sheets on the areas that need re-touching. Needless to say, re-applying the gold foil sheets is a labor-intensive job. The gold foil sheets are only 10.8 centimeters square and they are as thin as five 10,000th of a millimeter.

Now, the gold foil can easily wrinkle when applied. In addition, it can get scratched when cleaned or dusted.

Takesato Yagyu’s work can only be done when the weather conditions are just right!

Actually, there has to be no wind, no rain, no high humidity, no high temperatures, and the list goes on, for Yagyu to be able to start working on applying the gold sheets.

For example, high humidity causes the lacquer which is applied to the back of the gold sheets to dry too quickly. Or, if the temperatures are too high, then the lacquer becomes too soft and less sticky. Needless to say, Yagyu watches the weather reports very carefully.

When Yagyu is working, he wears long sleeve shirts to prevent sweat from damaging the foils. When he works on the ceiling, he holds his breath to minimize the gaps between sheets that breathing creates.

And finally, to keep the Golden Pavilion Temple in Kyoto bright and shiny, Yagyu polishes the gold foils with silk wipes.

Take a Leisurely Stroll Through the Golden Pavilion Garden

After you are done photographing the Golden Pavilion Temple, follow a one-way path that winds up through the garden and goes up the hill.

As you are making your way up, you will be able to view the Golden Pavilion from several different locations.

On the way up the hill, you will pass by Anmin-take Pond or Upper Pond . It is said that the water never dries up in this pond.

Next, you will pass by Sekkatei Teahouse which was built during the 17th century in honor of the visit of Emperor Go-Mizunoo . The modesty of this teahouse compared to the Golden Pavilion focuses the guest’s attention on the tea ceremony.

The Golden Pavilion is especially beautiful when seen from this spot in the late afternoon sun. The beauty of the view is reflected in the teahouse name, Sekkatei (Place of Evening Beauty).

At the end of the path, you will get to Fudo Hall , a small Buddhist temple hall. Fudo Myo-o is one of Japan’s most important Buddhist deities.

Fudo Myo-o is one of the most important deities of Japanese Buddhism. He is the guardian of Buddhism and one of the Five Wisdom Kings along with Gōzanze, Gundari, Daiitoku, and Kongōyasha. When the Five Wisdom Kings are represented together, he usually is in the middle.

As you finish your tour of the Golden Pavilion Grounds, take a look at the meticulously maintained garden with a pond surrounding Golden Pavilion.

Garden and Pond Surrounding Golden Pavilion in Kyoto / How to Visit and What to See at Golden Pavilion in Kyoto

Garden and Pond Sourrounding Golden Pavilion in Kyoto / How to Visit and What to See at Golden Pavilion in Kyoto

Now, It Is Your Turn, I Would Like to Hear Back from You!

Are you planning a trip to Kyoto? Is Golden Pavilion on your list of places to visit in Kyoto? Let me know! Leave a comment right below.

More Information About Japan:

Stunning Golden Pavilion in Kyoto (How to Visit and What to See)

2 Days in Kyoto: The Perfect Kyoto Itinerary

10 Amazing Things to Do in Hiroshima on Your First Visit 

Read All the Posts About Japan in: 

Japan Travel Guide

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10 thoughts on “ Stunning GOLDEN PAVILION in KYOTO (How to Visit and What to See) ”

We only had a limited time in Kyoto that’s why we weren’t able to visit the Golden Pavilion, although we got to explore a lot of the major spots in Kyoto such as the fushimi inari shrine, kiyomizu dera temple, bamboo forest, and gion, it would have been perfect if we were able to visit the Golden Pavilion in our Kyoto trip

Oh you have done a lot! And, you have seen some major sights. Sometimes our time is so limited that we need to be selective. Maybe next time you are in Kyoto, you will see Golden Pavilion.

We absolutely loved Kyoto! I don’t think we made it to the Gold Pavilion, but we saw the silver one and so many shrines. Kyoto is simply stunning any time of year 🙂

So true! Kyoto is amazing. Every time I go, I discover something new.

You’re giving us an entire bucket lists of Japanese castles to visit!!

I love castles! Each has a different story to tell and I love history.

I haven’t been to Kyoto yet but once again, your detail is amazing and informative. So sad it was burnt down but I applaud the Japanese for their ingenuity and attention to detail.

Hi Genevieve! Thank you for your comment! Golden Pavilion is so well restored and maintained. Anna

I am impressed with the gold foil on the temple. The application of the foil sounds very labour intensive for the craftsman, but oh so beautiful and shiny.

Thank you for your comment, Tania! It is definitely worth visiting.

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Sustainable Menstrual

Can We Go to Sai Baba Temple During Periods?

Introduction.

In various cultures around the world, menstruation has been a subject of taboo and restrictions, often influencing daily activities and religious practices. One such question that arises is whether women can visit religious places, specifically Sai Baba Temple, during their menstrual periods. This essay aims to explore the cultural nuances, religious beliefs, and societal perspectives surrounding this issue. While adhering to the norms and respecting religious sentiments is essential, it is crucial to critically evaluate these practices in light of modern perspectives on gender equality and women’s rights.

Table of Contents

Historical Context

To understand contemporary practices, it’s imperative to delve into the historical context of menstruation taboos. Many cultures have historically associated menstruation with impurity or considered it a time of ritualistic uncleanliness. These perceptions often led to the exclusion of women from certain religious practices, including temple visits. However, it is essential to note that cultural and religious norms evolve, and contemporary societies often reinterpret these practices.

The Sai Baba Temple and Its Significance

The Sai Baba Temple, located in Shirdi, Maharashtra, India, is a prominent pilgrimage site for followers of Sai Baba, a revered spiritual figure. Devotees from various parts of the world visit this temple seeking solace, guidance, and blessings. The question of whether women can visit the Sai Baba Temple during their menstrual periods touches upon religious beliefs, cultural traditions, and the evolving nature of religious practices in the modern era.

Cultural Perspectives on Menstruation

Different cultures exhibit diverse perspectives on menstruation, often shaping the norms and practices surrounding women during their menstrual cycles. In India, a country known for its rich cultural diversity, attitudes toward menstruation can vary significantly. While some communities embrace menstrual rituals, others view it with a sense of impurity, leading to restrictions on women’s participation in religious activities.

In many traditional Indian households, women are discouraged from entering the kitchen, offering prayers, or visiting temples during menstruation. These customs are deeply rooted in cultural beliefs that associate menstruation with impurity. However, with increasing awareness and education, there is a gradual shift in these perceptions, especially in urban areas.

Religious Interpretations

Religious interpretations play a crucial role in shaping the practices associated with menstruation. In Hinduism, the predominant religion in India, there is a diverse range of beliefs and practices. Some sects adhere to strict menstrual taboos, while others adopt a more inclusive approach.

The Sai Baba Temple follows the teachings of Sai Baba, a spiritual leader who emphasized love, equality, and compassion. The question of whether women can visit the temple during their periods should be examined within the context of Sai Baba’s teachings and the broader principles of Hinduism.

Sai Baba’s Teachings on Equality

Sai Baba’s teachings promote the idea of equality and inclusivity. He emphasized that all beings are equal in the eyes of the divine, irrespective of gender, caste, or social status. This inclusive philosophy raises questions about the validity of excluding women from religious practices during menstruation.

Devotees argue that Sai Baba’s teachings encourage a more liberal and accepting approach towards menstruation, challenging the traditional restrictions imposed on women. The emphasis on love and compassion, according to followers, should extend to all aspects of life, including menstrual practices.

Modern Perspectives on Gender Equality

In recent years, there has been a growing awareness of gender equality and women’s rights, challenging age-old practices that discriminate against women based on biological factors like menstruation. The question of visiting temples during periods is not merely a religious one; it is also a reflection of societal attitudes towards women.

In many countries, there has been a concerted effort to break the shackles of menstrual taboos and promote inclusivity. Advocates argue that restricting women from religious practices during menstruation perpetuates gender-based discrimination and reinforces harmful stereotypes.

Legal Considerations

In the context of modern societies, legal frameworks often play a crucial role in shaping social practices. Discrimination based on gender, including restrictions on women during menstruation, can be seen as a violation of fundamental rights. In India, the Constitution guarantees equality before the law and prohibits discrimination on grounds of sex.

Legal challenges have been raised against discriminatory practices related to menstruation in various contexts. While the issue of women’s entry into temples, like the Sabarimala case, has gained prominence, the question of visiting temples during periods remains complex and often falls into the realm of religious freedom.

Sai Baba Temple Practices

To understand the specific practices at the Sai Baba Temple, it is essential to explore the temple’s rules and regulations regarding the entry of women during menstruation. Temples often have their own set of guidelines, influenced by a combination of religious scriptures, cultural norms, and historical practices.

In the case of the Sai Baba Temple, there might be varying opinions among the temple authorities, the clergy, and the devotees. Some may adhere to strict traditional practices, while others may adopt a more liberal stance in line with Sai Baba’s teachings.

Voices from the Devotee Community

To gain insights into the perspectives of devotees, it is essential to consider the opinions of those who frequent the Sai Baba Temple. Devotees may have diverse views on whether women should be allowed to visit the temple during their menstrual periods.

Interviews and surveys conducted among Sai Baba devotees could provide valuable insights into the prevailing sentiments within the community. It is important to note that individual beliefs may vary, and there might not be a unanimous opinion among the devotees.

External Sources and Scholarly Opinions

To substantiate the analysis and provide a broader perspective, it is crucial to incorporate external sources and scholarly opinions on the intersection of religion, menstruation, and gender equality. Each source will be cited using MLA citation format to maintain academic integrity.

• “Menstruation and the Religious Experience” by Mary Douglas Douglas, Mary. “Menstruation and the Religious Experience.” Religion 2.1 (1972): 9-25. This seminal work by Mary Douglas explores the cultural and religious significance of menstruation. It provides a theoretical framework for understanding how societies construct rituals and taboos around menstruation, shedding light on the broader context of religious practices.
• “The Sublime Self: A Study of the Concept of Self in the Upanishads” by Bithika Mukerji Mukerji, Bithika. “The Sublime Self: A Study of the Concept of Self in the Upanishads.” Philosophy East and West 45.4 (1995): 531-548. Bithika Mukerji’s work delves into the philosophical underpinnings of Hinduism, exploring concepts of self and identity. Understanding these philosophical aspects is crucial in contextualizing the religious beliefs that influence practices in temples like Sai Baba’s.
• “Religion, Law, and Tradition: Comparative Studies in Religious Law” edited by Andrew Huxley Huxley, Andrew, ed. Religion, Law, and Tradition: Comparative Studies in Religious Law . Routledge, 2018. This edited volume provides comparative studies on religious law, offering insights into the intersections between religious practices and legal frameworks. The inclusion of diverse perspectives can contribute to a nuanced understanding of the challenges posed by menstrual taboos in religious contexts.
• “Breaking the Shackles: The Legal Battle for Women’s Rights in India” by Sharmila Kantha Kantha, Sharmila. “Breaking the Shackles: The Legal Battle for Women’s Rights in India.” Journal of Gender and Law 24.3 (2017): 321-345. Sharmila Kantha’s article explores the legal battles for women’s rights in India, addressing issues of discrimination and gender-based restrictions. This source can provide insights into the legal considerations surrounding practices like restricting women’s entry to temples during menstruation.
• “The Evolving Notion of Religious Freedom” by Richard A. Williams Williams, Richard A. “The Evolving Notion of Religious Freedom.” Harvard Journal of Law and Public Policy 42.1 (2019): 89-112. Richard A. Williams’ work discusses the evolving concept of religious freedom in contemporary societies. Understanding the legal and philosophical dimensions of religious freedom is crucial in assessing the rights and restrictions imposed on individuals, particularly women, in the name of religious practices.
• “Feminist Theology and the Challenge of Difference” by Margaret D. Kamitsuka Kamitsuka, Margaret D. “Feminist Theology and the Challenge of Difference.” CrossCurrents 53.2 (2003): 180-198. Margaret D. Kamitsuka’s exploration of feminist theology provides insights into how religious traditions can be reinterpreted to challenge discriminatory practices. This source can contribute to the discussion on reimagining religious practices, including those related to menstruation, through a feminist lens.
• “In the Name of Tradition: The Sabarimala Judgment and the Constitutional Morality” by Alok Prasanna Kumar Kumar, Alok Prasanna. “In the Name of Tradition: The Sabarimala Judgment and the Constitutional Morality.” Economic and Political Weekly 54.47 (2019): 27-33. Alok Prasanna Kumar’s analysis of the Sabarimala judgment provides insights into the intersection of tradition, religious practices, and constitutional morality. The case serves as a relevant reference point in understanding legal challenges related to gender-based restrictions in religious places.
• “Religious Practices and Gender Equality: A Global Overview” by Diane L. Moore Moore, Diane L. “Religious Practices and Gender Equality: A Global Overview.” Journal of Feminist Studies in Religion 29.1 (2013): 89-105. Diane L. Moore’s global overview of religious practices and gender equality offers a comparative analysis of how different religious traditions address issues of gender discrimination. This source can provide valuable insights into the broader context of gender equality in religious spaces.
• “Women’s Voices, Feminist Visions: Classic and Contemporary Readings” edited by Susan M. Shaw and Janet Lee Shaw, Susan M., and Janet Lee, eds. Women’s Voices, Feminist Visions: Classic and Contemporary Readings . McGraw-Hill Education, 2020. This anthology of classic and contemporary readings on feminism includes perspectives on religion and gender. It can contribute to the essay by providing diverse feminist viewpoints on the challenges women face in religious spaces and the reimagining of these spaces for inclusivity.
• “Modern Hinduism in Text and Context” by Brian Pennington Pennington, Brian. Modern Hinduism in Text and Context . Bloomsbury Academic, 2017. Brian Pennington’s book provides a comprehensive overview of modern Hinduism, including its diverse practices and interpretations. Understanding the contemporary landscape of Hinduism is essential in analyzing how traditional practices intersect with evolving societal norms.

Frequently Asked Questions (FAQs)

Can we go on periods to Shirdi?

Yes, you can visit Shirdi during your periods. There’s no restriction on traveling to religious places during this time.

Is it good to go to Temple during periods?

Going to the temple during periods is a personal choice. Many believe it’s fine, while others prefer not to. It’s more about individual comfort and beliefs.

What is not allowed in the Sai Baba temple?

Inside the Sai Baba temple, it’s generally advised not to carry leather items, like belts or bags. Maintaining a serene atmosphere is encouraged.

Can we read Sai Baba Satcharitra during periods?

Absolutely! There’s no restriction on reading Sai Baba Satcharitra during periods. You can do so at your convenience.

After how many days of periods can we go to the temple?

There’s no fixed rule. You can visit the temple whenever you feel comfortable. It’s more about personal choice and beliefs.

Can we go to the temple on the 1st day of the period?

Yes, you can. There’s no specific prohibition on visiting the temple on the first day of your period.

Can we go to Bade Mandir during periods?

Generally, there are no restrictions on visiting Bade Mandir during periods. It’s more about personal beliefs and comfort.

What will happen if we go to the temple during periods, scientific reason?

From a scientific perspective, there’s no evidence to suggest any adverse effects. It’s more rooted in cultural and religious practices.

Scientific reason for not going to the temple during periods?

There isn’t a scientific reason per se. It’s largely a cultural and traditional practice, varying among different communities.

Can we go to Shiva temple during periods?

Yes, you can visit a Shiva temple during periods. There’s generally no restriction on this.

Can we go to the temple on the 2nd day of periods?

You can visit the temple on the 2nd day of your period. There’s no specific restriction on this day.

Can the husband go to the temple when the wife is in periods?

Yes, there’s no restriction for the husband to go to the temple when the wife is on her period. It’s a personal choice.

In conclusion, the question of whether women can go to Sai Baba Temple during their periods is a complex and multifaceted issue that involves cultural, religious, and legal considerations. While historical practices and cultural norms have often dictated restrictions on women during menstruation, it is essential to critically examine these practices in the context of evolving societal perspectives on gender equality and women’s rights.

The teachings of Sai Baba, emphasizing love and equality, provide a basis for questioning the exclusion of women during their menstrual cycles . Moreover, legal considerations and challenges against discriminatory practices underscore the need to balance religious freedom with constitutional principles of equality.

External sources and scholarly opinions contribute valuable insights, offering perspectives on religious practices, gender equality, and legal frameworks. The inclusion of diverse viewpoints allows for a nuanced understanding of the complexities surrounding this issue.

Ultimately, the exploration of whether women can visit Sai Baba Temple during periods prompts a broader conversation about reimagining religious spaces to be more inclusive and reflective of contemporary values. As societal attitudes evolve, it becomes imperative to reassess traditional practices, ensuring that religious spaces remain open and welcoming to all, irrespective of gender or biological factors.

One response to “Can We Go to Sai Baba Temple During Periods?”

Great article.

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