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The 11 Best Sleep Masks & Eye Masks for Travel [2023]

Amar Hussain

Senior Content Contributor

769 Published Articles

Countries Visited: 63 U.S. States Visited: 9

Keri Stooksbury

Editor-in-Chief

31 Published Articles 3102 Edited Articles

Countries Visited: 45 U.S. States Visited: 28

Do I Need a Sleep Mask?

What to look for in a sleep mask, 1. designed to gently keep your eyelids shut, 2. shut out the sights and sounds of travel, 3. the perfect eye mask for side sleepers, 4. give the blue light theory a go, 5. eyelash protecting option for those who like to sleep in the dark, 6. state of the art technology to help you snooze, 7. natural and lightweight cotton sleep mask, 8. affordable and effective silk solution, 9. sleep mask, earplugs, and carry case — all in one set, 10. memory foam eye mask for a total blackout, 11. sleep masks for 2, final thoughts.

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

A sleep mask is a perfect accessory for travelers who appreciate a little peace and quiet, wherever they may be.

Inexpensive, easy to carry with you, and useful in a wide range of different circumstances, an eye or sleep mask can help shut the world out while you catch some z’s. Not just for sleeping, this travel accessory can help reduce stress levels or even ease away a headache.

Eye masks don’t just help you to nod off to sleep — they also improve the quality of your sleep. Here are some great reasons to keep your eye mask with you at all times:

• Fall Asleep Quickly — Scientists believe that complete darkness boosts your body’s melatonin level, which helps you to doze off faster.
• Drop Off Anywhere — Long car rides, airplanes, trains, buses, and even in a city center hotel room — you can beat fatigue by falling asleep virtually anywhere.
• Beat the Jet Lag —  Combat jet lag by being able to sleep in any time zone. Your sleep mask can help you to sleep at the right times to beat the dreaded jet lag.

Bottom Line: When you’re on the move, being able to rest your mind and your body can make your journey more enjoyable and help you feel fresher when you get there. A sleep mask will help you greatly in this endeavor. 

Shape and Fit

Eye masks are designed to contour perfectly to your face. When you’re looking for the right eye mask for you, seek out ones with molded eye pockets to keep the fabric from sitting directly on your eyelids, which can be uncomfortable.

You should also ensure that the mask itself is wide and long enough to cover your eyes completely. If the light still creeps in on the side, it will hit your peripheral vision and make it harder to go to sleep.

Other design touches, like contoured shaping around the bridge of the nose and Velcro straps that allow you to wear the mask without messing up your hair, all make a difference to how much you fall in love with your newest travel accessory.

Fabric and Material

Your eye mask needs to be thick enough to keep the light out, yet soft and light enough to not put any pressure on your eyelids.

A mask that offers a bit of padding on the sides and around the edges will provide superior comfort. Because your eye mask is likely to be heavily used on your travels, it would also be advantageous to grab one in a material that can stand up to regular washing.

Bottom Line: Silk, cotton, polyester, and even satin are all popular choices for sleep masks, but be sure to check the quality of the seams and washing instructions before you buy.

If a simple sleep mask doesn’t satisfy your needs, try something a little bit extra. Sleep masks can be found with plenty of additional features to help you sleep soundly, wherever you may be. Some come complete with matching earplugs, for complete sensory deprivation, while others offer collagen eye patches to help you awaken looking refreshed and free from puffy eyes and wrinkles.

Consider buying a travel neck pillow to complete your sleep-well-anywhere package.

Hot Tip: If you’re looking to wear your mask for stress or pain relief, you can purchase masks with integrated lavender to keep you calm or cooling patches to help relieve aching heads. You can also find them in designer fabrics, with matching carry cases or even sleepwear, if the look is what you’re all about.

The 11 Best Sleep Masks for Travel

• Alaska Bear Natural Silk Sleep Mask

Made from top-quality, 19-millimeter, natural mulberry silk on one side and soft cotton on the other, this little beauty will see you off to the land of nod in no time at all. Cool and breathable, the silky smooth fabric blacks out the light while gently pressing your eyelids close to avoid dry eyes in the morning.

The contoured nose cut-out is comfortable on your face, while still blocking out light to ensure a restful night’s sleep.

Combined with an adjustable head strap that’s designed for comfort no matter the sleeping position, this is an affordable and effective little eye mask.

What We Like

• Comes in a variety of colors and designs

What We Don’t Like

• The strap slips around a bit
• Sleep Master Sleep Mask

Designed by someone who suffered from their own case of insomnia, the Sleep Master eliminates both light and sound to help you get some sleep on the move. Made from lightweight, washable satin fabric, this mask is extra wide to block out the light, while the ear area is also padded to help muffle unwanted noise .

If you want total silence, insert the ear muffs provided with the mask, and let the wrap-around design keep them firmly in place while you sleep. Incredibly soft and comfortable, this mask can be adjusted to fit you perfectly using the Velcro tabs, and the durable material can stand up to regular washing.

This is a neat idea for those who want relief from both the sights and sounds of traveling.

• Blocks light and muffles sound
• The Velcro strap is quite thick to lie on
• LitBear Sleep Eye Mask

Made from 6-layer low rebound soft memory foam and soft silk lining, this smart little mask is both breathable and lightweight. The contoured eye sockets allow you to blink freely in between naps and will ensure any make-up stays smudge-free.

Block out the dark completely with the broad design of this mask, which also fits most nose shapes with the hollow nose bridge. The adjustable strap has been designed with comfort in mind and is made to fit head circumferences of 20.5 to 26.5 inches. Well-designed and well-built, this is a great eye mask for those who want to sleep on the go.

• It stays securely in place and is comfortable sleeping on your side
• The headband stretches out over time
• Sound Oasis Deluxe Glo to Sleep Natural Sleep Eye Mask

These quirky glasses promise to deliver a unique way to help ease your stress and help you sleep. The Glo to Sleep ideology works on the basis that you just have to raise your eyes and gaze on a focal point of blue lights to instantly achieve a deeply relaxed state that leads to sleep.

By slowing the frequency of the brain’s electrical activity, you can obtain a similar result to those achieved by meditation or hypnosis. An interesting concept, indeed!

With 3 auto-dim options, you can ramp down in 10, 20, or 30 minutes. As your body relaxes, you’ll gently fall into a deep, refreshing sleep, wherever you are. While the jury may still be out on the effectiveness of the blue light theory, this is a high-quality, easy-to-wear sleep mask that seems to make a difference.

• Great for getting to sleep or just relaxing
• Material is quite stiff

Bucky 40 Blinks Comfortable, Contoured, No Pressure Eye Mask

The 40 Blinks eye mask offers the perfect solution for anyone wanting to block out light while they travel. This ultra-lightweight, contoured eye mask is big enough to cover your eyes and peripheral vision. The lightweight design  allows you to blink freely into the contoured eye holes.

Made from latex-free molded foam, it won’t smudge your make-up or put unwanted pressure on your head while you sleep. An adjustable Velcro strap that connects in the back will keep the mask in place while you nap and the 100% polyurethane foam fabric can be washed in cold water to keep it clean and fresh for every journey.

• No eye pressure with molded eye pockets
• Fabric layers can come apart after washing

Heated USB Eye Mask

This sleep mask uses cutting-edge technology to help you nod off. Using a thermally-conductive material, the mask heats up quickly and can promote blood circulation to help with dry eyes and fatigue . It can also provide beauty and skincare therapy to smooth your wrinkles and eliminate dark circles while you sleep.

If you’re worried about having the heat so close to your eyes, the safe design comes with 2 heat modes and a contoured design that allows the mask to adapt to the shape of your face. The mask can be powered using any USB port and has an automatic shut-off. A unique solution to a timeless problem, this mask will help you sleep using infrared technology that’s similar to the wavelength of the body.

• The eye cover is removable and washable
• Battery only lasts 1 to 2 uses
• 100% Handmade Cotton Sleep Mask Blackout

Made from high-quality, all-natural cotton, this super-wide sleep mask feels soft on your skin while keeping out unwanted light and sound to help you sleep. The “nose wing” design helps to effectively block light even from the nose area , meaning you can drift off in complete darkness.

It is so lightweight, you’ll barely notice it on your skin. It can be washed and rinsed on the go and can be folded to fit into its very own travel bag. This sleep mask can be adjusted in length to perfectly fit the size of your head without tangling your hair or feeling tight, and the natural material is breathable and won’t cause you to sweat.

• Lightweight and soft
• The Velcro strap can loosen over time

Jersey Slumber 100% Silk Sleep Mask

The Jersey Slumber 100% Silk Sleep Mask is an affordable and effective mask suitable for anyone who struggles to sleep with the light on. The ergonomic design nicely contours the shape of your face and eyelids, allowing you to get a great night’s sleep, wherever you may be.

Made of lightweight silk material, this eye mask is cool, comfortable, and easy to clean. The breathable, natural fibers of hypoallergenic silk are also soothing to the skin , making it a great solution for insomnia, migraine headaches, and even dry-eye conditions.

Block out the light, ease insomnia, and arrive feeling well-rested and refreshed every time you travel with this little beauty.

• No Velcro strap that can snag your hair
• Might be too large for those with smaller heads

Sleep Mask By Bedtime Bliss

Designed to block out the light to help you fall asleep quickly and wake up refreshed, this is a super-effective mask that’s affordable and extremely portable . What’s more, this super-smart sleep set also comes with its very own set of Moldex earplugs to keep unwanted noise at bay while you snooze.

The contoured design allows for complete eye movement even underneath your mask, meaning your makeup won’t smudge and you won’t feel restricted, while the adjustable straps will fit all head sizes. As a well-designed set comprising earplugs, a sleep mask, and a carry bag, this is money well spent for those who like to switch off while traveling.

• Comes with a handy carry pouch and earplugs
• Can fall off with lots of movement when sleeping

MZOO Contoured 3D Eye Mask Eye

Made from high-grade memory foam, this eye mask molds perfectly to your head, making it super easy to nod off wherever you may be. Offering total darkness, the innovative nose design with invisible foam helps to ensure that no cheeky bits of light sneak in and stop you from snoozing.

With a wider eye space and deeper design than many other masks on the market , there’s no pressure on your eyelids or uncomfortable feeling on your nose. The easy-to-adjust headband avoids the tight feeling associated with traditional straps and the anti-fade, anti-bacterial, anti-mite material is durable and easy to clean.

• No Velcro adjustable strap
• Can make your face a bit warm

PrettyCare 3D Sleep Mask – 2 Pack

With one for you and one for your other half, too, this is a great way to ensure that you both get a good night’s sleep while you travel. Made from opaque, high-density memory foam, these masks are super lightweight, incredibly thin, and designed to perfectly block out all of the unwanted light around you while you snooze.

With larger-than-usual eye cavities and a raised and thickened nasal bridge, these masks are designed with comfort in mind. The eye mask is also designed to fit any size head, and the new loop closure design prevents hair tugging and discomfort . With anti-fade, anti-bacterial, and anti-mite properties, these eye masks offer a practical solution that will last you the duration of your trip.

• Lightweight and slim material
• Can let in some light when lying on the strap

An eye mask can help you nod off to sleep anywhere in the world. The darker it is, the better you sleep, and these beauties can have you nodding off in no time.

Eye travel masks are affordable, lightweight, and extremely compact necessities that should be standard in everyone’s carry-on luggage .

Sleep tight!

Frequently Asked Questions

Do eye masks really work.

Eye masks are an affordable and simple solution to getting better sleep in situations where you can’t control light, such as on airplanes. Combine an eye mask with earplugs , and they really do help with sleeping in various situations.

Is it better to sleep with an eye mask?

Eye masks don’t just help you to nod off to sleep, they also improve the quality of your sleep. Scientists believe that complete darkness boosts your body’s melatonin level, which helps you to doze off faster.

What are the best eye masks for sleeping?

These are the best sleep masks that we recommend:

What to look for in a sleep mask?

Eye masks are designed to contour perfectly to your face. When you’re looking for the right eye mask, seek out ones with molded eye pockets to keep the fabric from sitting directly on your eyelids, which can be uncomfortable.

Are sleeping masks worth it?

Was this page helpful?

About Amar Hussain

Amar is an avid traveler and tester of products. He has spent the last 13 years traveling all 7 continents and has put the products to the test on each of them. He has contributed to publications including Forbes, the Huffington Post, and more.

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8 eye masks to help you sleep anywhere on the go

Block out the world and catch some zs..

All products featured are independently selected by our writers and editors. If you buy something through our links, Tripadvisor may earn an affiliate commission.

Sleeping on cramped planes, trains, and automobiles is hard enough, but when you factor in 25 different conversations happening at once, snack service going up and down the aisle, and sunlight in your eyes—it’s nearly impossible. That’s where eye masks come in handy. These unsung heroes are compact, reliable, and ideal for falling into a deep sleep.

They'll also save you from sleepless nights when you realize your Airbnb lacks blackout shades, and put the kibosh on any arguments over bedside lights when you're trying to drift off to sleep and your partner is poring over a guidebook to plot the next day's adventure.

Below, some of the best travel-friendly eye masks to consider, from your classic coverings to high-tech options that also offer noise reduction.

Kitsch Eyemask & Sleep Scrunchie Set

Simple as it is effective, this matching set from Kitsch will help rest your tired eyes and arrive at your destination refreshed. Its satin fabric is designed to be gentle on both hair and skin, preventing breakage and sleep wrinkles during your nap.

Brooklinen Mulberry Silk Eyemask

Should anyone know how to catch some Zs, surely it's sleep experts at Brooklinen, the company known for its high-quality sheets. Made from naturally cool-to-the-touch mulberry silk, this eye mask is breathable, comfortable in all seasons, and gentle on hair and skin. Plus, it comes in multiple colors, like amethyst, mint, and a celestial star print.

Calpak Neck Pillow and Eye Mask

This set ’s hypoallergenic silk cover is removable and machine-washable, making it functional in more ways than one. Wear it around your head and neck to show fellow travelers you mean business, or employ the convenient clear traveling bag.

Up & Up Sleep Eye Mask

For last-minute trips or sleep emergencies (i.e. seven people sharing a hostel), look no further than this inexpensive, no-frills mask from Target. You’ll be on a nonstop flight to dreamland thanks to its cushioning and contoured foam eye cups. (Check out more of Target's travel must-haves here ).

Gravity Weighted Sleeping Mask

If pressure is your preference, this is the option for you. This adjustable mask functions just like a weighted blanket, distributing between .75 lb. and 1 lb. of pressure on your face for major relaxation. Its shape has been thoughtfully reimagined to block out light and avoid strain on the bridge of your nose. The micro-plush fabric? That’s just the cherry on top.

Away The Sleep Mask

Designed specifically for travel, this over-the-head eye mask cleverly folds into itself for easy packing. Not only is it antimicrobial and machine washable—a quality that’s more important to travelers than ever—Away’s thermoregulating fabric adjusts to your body temperature, keeping you cool or warming you up when needed.

Ostrichpillow Eye Mask

Touting itself as the first “truly 3D-ergonomic eye mask ,” this offering from Ostrichpillow fits all head shapes and sizes to ensure a quality sleep experience. Despite its six layers of material, the coverup is soft, breathable, and skin-friendly.

Manta Sleep Mask SOUND

Made from soft and breathable Modal fabric (an eco-friendly alternative to cotton), Manta sleep masks feature cups that block out light without adding weight or pressure to your lids and lashes. Additionally, the machine-washable mask boasts infinite adjustability to fit anyone and everyone. For those who like their eye masks with a side of white noise, this option includes razor-thin Bluetooth headphones to connect to your device, tabs for speaker adjustment, and a breathable mesh material so that you don’t overheat. Its 20-hour battery life can get you all the way from Houston to Dubai on a single charge.

Advertisement

The Best Sleep Mask

By Caira Blackwell

24-hour light exposure is a fairly new concept in human evolution. Television screens, phones, laptops, street lamps, and blaring overhead lights around the clock can disrupt your circadian rhythm—the 24-hour cycle that’s governed by your body’s internal clock—and make it harder to fall and stay asleep. If your bedroom isn’t as dark as it should be, or you need to sleep during the day, a sleep mask can help.

We tested 14 masks by assessing their materials, sleeping with them for at least two nights each, and evaluating their fit on a variety of face shapes and head sizes. We found three options—a silky-smooth crowd-pleaser , a padded memory-foam mask , and a lightweight contoured mask —that are well made, comfortable all night, and excellent at blocking out light.

What we looked for

First and foremost, we focused on sleep masks that were adept at creating total darkness.

We asked several people with a variety of face and nose shapes to wear the masks we chose.

The mask lies directly on your face, so the softer it is, the better. We preferred masks made of soft, breathable material.

A good sleep mask blocks out most light, but a great sleep mask feels so good you forget you’re wearing it.

The research

Why you should trust us, who this is for, a silky crowd-pleaser: alaska bear natural silk sleep mask, a padded, contoured mask: mzoo sleep mask, a structured, lightweight convex mask: nidra deep rest eye mask, how we picked and tested, other good sleep masks, the competition.

Wirecutter has been researching and testing sleep masks since 2017. For this guide, we did the following:

• We interviewed a sleep medicine specialist and representatives from sleep mask companies. We also read multiple sleep-mask-related scientific studies to learn more about the benefits of wearing sleep masks at night.
• We researched more than 50 sleep masks from a sea of similar models, evaluating customer reviews on Amazon and articles on sleep masks to determine which models to test.
• We tested 14 masks, assessing their ability to block out light, the feel of their materials, the quality of their construction, and their general adjustability for different head and face shapes.

If you need to block out light from your sleep environment, a sleep mask can help. If you already use one (whether a freebie from a long-haul flight or an old bandana), it might be time to upgrade to one of our picks. Airline masks or bedazzled models—think Audrey Hepburn in Breakfast at Tiffany’s (video) —are typically not well designed (allowing light to creep in at the edges), or they’re so uncomfortable you may toss it off in the middle of the night.

The overhead lights in our homes, the street lights, and the glow from laptops, phones, and televisions have skyrocketed our average daily exposure to light, said Dr. Fariha Abbasi-Feinberg , a sleep doctor and spokesperson for the American Academy of Sleep Medicine. Over a third of Americans (PDF) report that outdoor or indoor light disrupts their sleep. Light exposure at night can make it harder to initially fall asleep and can cause you to wake up during the night, disrupting your transitions between your sleep cycles and degrading your overall quality of sleep. Creating a pitch-dark sleep environment can be hard to do, especially if you’re a frequent traveler or night-shift worker. Sleep masks are an affordable way to tackle that problem, and new research has even shown that wearing one at night helps with memory consolidation, the ability to learn, and alertness the next day. Sleep masks don’t cure insomnia (for that, we recommend speaking with your physician), but they should help you get better sleep.

Alaska Bear Natural Silk Sleep Mask

A flat silk mask.

A silken exterior material, a flat design, and an adjustable strap make this mask a fit for almost any face, but it puts pressure on the eyes.

Buying Options

Best for: This mask is suitable for side-, back-, and stomach-sleepers who want a mask that sits flush against their face.

How it feels: This mask is silky smooth and breathable, so it doesn’t get hot when pressed against your skin all night.

Why it’s great

It was popular among all testers, regardless of sleep style. The Alaska Bear Natural Silk Sleep Mask is comfortable, soft, and lightweight. All of our testers (whether back-, side-, or stomach-sleepers) had something that they liked about this mask, and it performed better than average in every testing consideration, including fit, adjustability, and comfort. If you’ve worn a traditional sleep mask before, this silk-lined style will feel familiar but remarkably more comfortable and softer on your skin.

It’s especially great for stomach-sleepers. Our testers who sleep on their stomach found that the convex sleep masks crumpled when their face made contact with their pillow, impeding their sleep. The Alaska Bear sleep mask, on the other hand, stays flush, even when sandwiched between a pillow and your face. Both sides of the mask design are lined with mulberry silk, which remains breathable even when pressed against the skin.

It fits a range of faces and blocks light well. This silk mask is a good choice if convex sleep masks don’t suit your face or sleep style. The Alaska Bear sleep mask’s flat design fits nearly all face shapes and nose types. Even though this mask doesn’t seal around your face like our more structured picks, all of our testers reported that it did a decent job of blocking out light.

The adjustable strap is barely noticeable. Testers liked that you can adjust the strap with a small plastic buckle that didn’t bother back-sleepers and rarely got tangled in longer or curlier hair. One tester, who tried the Alaska Bear sleep mask in 2020 and again in 2024, said that “the mask stays on really well, as long as you tighten the strap every couple of nights.”

Flaws but not dealbreakers

• This mask may slip off during the night. Some of our testers who preferred a looser and less-snug fit found that the mask slipped around and fell off in the middle of the night. Those testers are likely better suited to a convex cup, anyway.
• The adjustable strap may be too thin for some. A couple of testers noted that the strap felt scratchy against the sensitive skin behind their ears. To fix this problem, they adjusted the strap higher on their head, which made the mask slip off in their sleep.
• It is hand-wash only. Like the Mzoo Sleep Mask and the Nidra Deep Rest Eye Mask, our pick from Alaska Bear is hand-wash only, so you can’t simply throw it in the washing machine to clean it.

Mzoo Sleep Mask

A smooth, contoured eye mask.

Soft, structured, and contoured, this mask stays on all night and prevents any light from seeping through.

Best for: This model suits side- and back-sleepers who need a little space between the mask and their eyes.

How it feels: This mask is soft against the skin and roomy around the eyes, and it drops the world into complete darkness the moment you put it on.

It stays in place all night. Even the side-sleepers on our testing panel, who noted that sleep masks don’t always work with their preferred sleep position, found that this mask stayed on throughout the night. One tester noted that the mask didn’t let light in around the nose bridge, even when they laid on their side.

It fully blocks light. One tester described this mask as “perfect for a nap in a sunny window.” It fully shuts out all light, whether you’re trying to sleep in broad sun or just need to stifle residual light at night.

Its padded, goggle-like design is especially comfortable. The Mzoo Sleep Mask’s eyecups have a convex gap so your eyes can open and close. That gap is surrounded by a memory foam padding that rests on the perimeter of your eye sockets. The effect is such that you don’t feel like your eyes are being forced closed, but there is a bit of compression near your temples, eyebrows, and cheekbones. Our testers found this sensation soothing. “They feel more like putting on goggles than a sleep mask, but they are sure to get the job done,” one tester said. Another liked how the contour of the eyecup kept the mask from brushing against their eyelashes, which makes it a good choice for people who wear eyelash extensions.

It’s adjustable. This mask is equipped with an adjustable plastic slider that ensures a snug fit for all head sizes and shapes. Only one tester thought that it was still slightly too big even after fastening it as tightly as the strap would allow.

• The compression of the memory foam is not for everyone. Of all our testers, only one didn’t like this mask—and they really didn’t like it. They found the contoured memory-foam design applied too much pressure to their orbital bone and eye socket.
• It’s expensive. The Mzoo mask costs about $30, which is a far cry from the free masks handed out on airplanes. However, it’s often on sale for around $20, which is about the same price as our other pick, the Nidra Deep Rest Eye Mask .
• It’s hand-wash only. Like our other picks, this mask is hand-wash only. Since it presses somewhat tightly against the face, you may need to clean it more often than our other picks.

Nidra Deep Rest Eye Mask

A lightweight, roomy option.

Lightweight and contoured, this mask fits comfortably and blocks light well for a wide variety of face shapes. Its deep eyecups allow your eyes to flutter during sleep.

Best for: This mask will appeal to side- and back-sleepers who don’t want any added pressure to their eyes.

How it feels: This model is lightweight and roomy, and it rests gently on your face.

It has a lightweight, barely there feel. The polyester-covered, elastic-band Nidra Deep Rest Eye Mask has deep, wide cups that gently sit upon your eyes without applying any pressure (like our pick from Mzoo does). The Nidra sleep mask’s cavernous design leaves ample room for your eyes to move while you sleep , no matter how tightly you adjust its headband.

The design accommodates different face shapes. Spanning temple to temple on most faces, the Nidra mask covers more surface area than all the other sleep masks we tested, and it features a wider nose-bridge shape. This gap slopes gently without being too rigid, so it conforms to many more nose shapes, from narrow and arched noses with bridges to wider, flatter noses without bridges. The adjustable strap, which was redesigned in 2023 from a velcro closure to a plastic slider, secures a snug fit without snagging on hair.

It blocks light well. Because the mask is wide from temple to temple, testers reported that it did a great job keeping them in total darkness. One tester, who self-identified as having a small face and a big nose, found that all other masks let in a little light around the nose bridge, whereas the Nidra sleep mask did not.

• The material isn’t as soft as our other picks. A few testers noted that the mask had rougher edges around the eyecups that felt abrasive against their skin and made this mask too uncomfortable to wear all night.
• The mask design is polarizing. The extra-wide eyecups and sloped nose bridge worked for most testers, but not all. One tester noted that the mask didn’t sit flush against their face, and instead dug in at awkward spots and created little pressure points that were distracting throughout the night. Some testers preferred the Alaska Bear Natural Silk Sleep Mask for its silky material and more-universal fit.
• It’s not for stomach-sleepers (and some side-sleepers). If you sleep face-down, you likely won’t benefit from the Nidra mask’s raised eyecups because half of your face will be pressed against your pillow anyway. Some side-sleepers noticed that the mask tended to pucker out at the sides instead of lying flat.
• It’s hand-wash only. Like our other picks, this mask can’t go in the washing machine.

In evaluating sleep masks, we looked for:

Light-blocking abilities: A good sleep mask blocks out most light, even if the sun is shining directly in your face.

A comfortable feel for all-night wear: Because the mask lies directly on your face, the softer and less noticeable it is, the better. We looked out for breathable materials like silk, which feels gentle against your eyelids yet keeps your face from getting too hot on swampy nights. Masks should also be lightweight (ideally no more than 1.5 ounces) but sturdy enough to hold their shape.

An adjustable strap: The strap should be able to fit heads of all sizes and shapes. Most mask straps rely on Velcro or a plastic fastener to create a snug fit. Our testers typically preferred buckled straps, which were less likely to get tangled in one’s hair.

Convex eyecups: Sleep masks that offer some space between your eyelids and the mask give your eyes room to move or flutter . Most testers found this type of design more comfortable than flat-style masks that felt heavy on their eyelids and lashes. If you don’t like that sensation or tend to fall asleep with your makeup still on, a convex, cup-style sleep mask is the way to go.

Versatile design: Sleep masks should suit a variety of face and nose shapes. We disqualified any options that bunched up on more-pronounced noses or let in too much light on flatter ones.

Durable and washable: Nightly wear causes unsavory levels of skin oils and eye gunk to build up on the underside of the mask. We considered masks that could stand up to frequent machine- or hand-washing.

In our most recent round of testing in 2024, we considered six masks and assessed their quality and versatility before sending them to a group of eight panelists to try at home. Each tester slept with each mask for at least one night and evaluated their performance based on comfort, ability to block out light, and whether or not they stayed on all night.

If you know you want a sleep mask for traveling or sitting upright: Consider the Manta Sleep Mask , which features two removable doughnut-shaped eyecups that you can Velcro onto the mask for a more precise fit. We found its eyecups, however, pressed uncomfortably against the face while our testers were sleeping on their side or stomach. The soft fabric of the mask felt less breathable than the foam or silk of our picks, and the material was uncomfortable in warm weather.

If you have a larger head: The Bucky 40 Blinks Sleep Mask is almost indistinguishable from the Nidra Deep Rest Eye Mask, save for a slightly stiffer foam build and a wider Velcro strap. Its accommodating strap offers a marginally better fit for larger heads than that of our pick from Nidra, though this also means the Bucky sleep mask’s strap forms a more noticeable bump behind your head. The mask’s V-shaped cutout, which is meant to go around the nose, is a little stiff and less malleable than that of the Nidra sleep mask. But if you have a larger head and prefer a mask with eyecups, the Bucky sleep mask may be a better choice.

We tested two other masks from Alaska Bear. The Alaska Bear 2-Strap Natural Silk Sleep Mask is a flat design like the one we recommend, but with the addition of a second strap and a flap of silk that can cover your nose. The double strap was hard to adjust, especially while half-asleep in the middle of the night. The nose baffle, meanwhile, barely prevented light from leaking in.

The Alaska Bear Memory Foam Sleep Mask is made of plush memory foam with indentations around the eyes, which initially seemed like a good compromise between flat and contoured masks. Our testers found that the mask blocked all visible light and was very comfortable to wear while they were sitting up—but when they slept on their stomach or side, the plush sides of the mask compressed uncomfortably.

The BeeVines Silk Sleep Mask (pack of two) is a flat, silk sleep mask. Although the material itself was soft against the skin, most testers didn’t like this mask—it’s small, doesn’t block light very well, and the adjustable plastic slider strap was too thin and pinched the skin behind their ears.

No one found the Bedtime Bliss Sleep Mask particularly comfortable during testing. Although it seems to be the spitting image of the Nidra Deep Rest Eye Mask , its smaller size and sharper nose contour make it less comfortable to wear.

The Brooklinen Mulberry Silk Eyemask was the softest mask we’ve tested, and it felt luxurious to the touch. But, many testers, even those with small faces, noted that it felt too tight, and it slipped off in the middle of the night.

The Freshme Cotton Sleep Mask wraps around your head and is made from 95% cotton and 5% spandex. Testers really liked the immersive experience of this mask, but the cotton can get hot. This mask would be a great option for sleeping on planes, trains, and buses, but wearing it all night might have you waking up in sweats.

Slip’s Sleep Mask is a fancy-looking mask that arrives in an even fancier case. The mask felt impressively smooth to the touch, but it has a scrunchie-like band instead of adjustable buckles or Velcro, and it felt much too small even for those with small heads.

The makers of the PrettyCare 3D Sleep Mask (pack of two) boast about the mask’s “large eye cavities” in its Amazon description, but we found that the mask had shallow cups. Our initial testers found the mask uncomfortable, and no one picked it as a favorite.

The Earth Therapeutics R.E.M Sleep Eye Mask is similar to the old, Velcro version of the Nidra sleep mask and has large convex eyecups and a gentle nose bridge. But the polyurethane foam and polyester material feels cheap and itchy against the skin.

Designed for travel, the Trtl Glimpse Sleep Mask has a fabric flap that you can pull up to “take a peek” without taking the mask off and letting in bright light. It’s a fun feature, but the entire mask was rather bulky, and it slipped easily.

Similar to the Trtl sleep mask, the Tempur-Pedic Tempur-Sleep Mask had heat and fit issues. A bouffant of velour-like memory foam, the mask felt heavy and needed to be tightened too much to prevent slipping. And the fabric made it too hot for comfort.

Sabrina Imbler wrote a previous version of this article, first published in 2017. This article was edited by Christina Colizza and Courtney Schley.

Meet your guide

Caira Blackwell

Caira Blackwell is a senior staff writer at Wirecutter covering sleep and mattresses. Her work has previously been published in Okayplayer, The Knockturnal, and Nylon magazine, and her book A Lullaby for the End of the World is available on Amazon.

Further reading

The Best Sleep Headphones (But We Hoped for Better)

by Lauren Dragan

All of the sleep headphones we tested fell short in some way, but we still have three recommendations for different uses and budgets.

Morning Light Kept Ruining My Sleep. Then I Discovered This Mask.

by Christina Colizza

This bra-shaped sleep mask is great for back-sleepers and people who don’t like fabric touching their eyes.

Ask Wirecutter: How Do I Shut Up My Humidifier So My Partner Can Sleep?

by Annemarie Conte

Even the quietest humidifier can keep some people up at night. Here’s how to get a good night’s rest if the whine causes you to lose sleep.

7 Cheap(ish) Things for a Good Night’s Sleep

by Gabriella DePinho

Whether you’re stuck to your phone at night or having trouble silencing the day’s to-dos, here’s a handful of picks to help you get some rest.

The 8 Best Eye Masks for Long Flights

Electronics , LUGGAGE

Support TFG by using the links in our articles to shop. We receive a small commission (at no extra cost to you) so we can continue to create helpful free content. We earn from qualifying purchases made to the featured retailers. Thank you, we appreciate your support!

Hoping to get some decent shut eye on a long flight? Then you need the right travel accessories! Find out what our readers say are the best eye masks for long flights so you can catch some ZZZs on your next trip!

Best Eye Masks

Table of contents.

Travel Fashion Girl help! A reader asks:

Do you have any eye mask recommendations? I’m looking for an eye mask that can help me sleep better on a plane. Thanks!

Sleeping on a plane can be challenging, but a few travel accessories can make your flight more enjoyable. Plus, you might even catch some ZZZs!

Along with a good blanket, neck pillow , and Bose headphones , we love to top it off with an eye mask to help us sleep. Here, our readers are sharing their recommendations for the best eye masks for long flights.

Here’s our recommendation for the best neck pillow for travel!

Best Sleeping Eye Mask for Travel

Bucky 40 Blinks Sleep Mask

Bucky 40 Blinks Eye Mask

Several of our readers swear by the Bucky 40 Blinks eye mask , with one saying, “Got this one for Christmas. So nice! And it does not mash down your eyelashes,” while another adds, “My husband loves the Bucky.”

This fan-favorite eye mask features ultra-lightweight, latex-free molded foam that’s contoured for pressure-free eye comfort, allowing you to blink freely without smudging makeup or putting unwanted pressure on your head. Check out their whole color selection here !

Mack’s Dreamweaver Dual Strap Eye Mask

Mack’s Dreamweaver Contoured Sleep Mask

Rated as the most comfortable sleep mask, the Mack’s Dreamweaver eye mask is made for long flight sleeping. The contoured design prevents the eye mask from pressing against eyelids and eyelashes (meaning it won’t smudge makeup) while keeping you comfortable inside a curtain of darkness.

One reader says, “I love this one!” Along with being lightweight and slim for easy packing, it’s less than $10, making it the ultimate bargain.

Find out our readers’ top recommendations for how to block out snoring noise when sharing accommodation!

MZOO Sleep Eye Mask

MZOO Sleep Mask

The MZOO sleep mask is high quality, with an ergonomic design that completely blocks out light and an adjustable strap for a secure fit. It’s lightweight, and the soft, memory foam eye covers won’t put any pressure on your eyes or touch your eyelashes. And when combined with the included ear plugs, you’ll have a complete solution to sleeping on a plane! 

One frequent traveler ays, “This mask is very comfortable and effectively shuts out light. And the padding around the eye keeps it off your eyelid for a more restful experience. This is so essential when traveling that I bought a second one to keep in my suitcase so I won’t forget it!”

Quince Beauty Sleep Mask

Quince Silk Sleep Mask

This brand not only sells comfortable clothing but also offers travel essentials ! Their silk sleep mask will ensure you’re rested, and reviewers all love its feel and say that the little storage bag makes it so easy to pack and store! Plus, the mulberry silk fiber is not only hypo-allergenic and naturally thermoregulating, but it also contains amino acids that nourish the skin! 

One wearer says, “What a game changer! It made a 14-hour international economy flight feel luxury. No wrinkles, felt less dry.”

Here is our list of airplane essentials that might make your flight bearable — even enjoyable!

Earth Therapeutics R.E.M. Sleep Mask

R.E.M Sleep Mask

This R.E.M. sleep mask features an innovative design that molds to the face and contours away from the eyes and eyelashes, allowing for relaxed eye movement. Plus, it’s ultra-lightweight and adjustable, so there’ll be no pressure, but excellent light-blocking. 

One reader shares, “I use this one and it’s made a world of difference! Nothing presses up against my eyes so that I’m able to get REM sleep.”

MUSICOZY Sleep Mask

Musicozy Bluetooth Sleep Mask

Musicozy’s sleep mask is such a cool travel item that many readers have recommended! Not only is it super effective at blocking out light, but it can pair with any smartphone or tablet to play music as you drift off to sleep! While not noise-blocking, readers have said it does a great job at keeping out extraneous noises, and they also rave about the comfy fit! 

One TFG says, “These were great on the plane. Perfect for blocking out people and other noises. I can’t hear anything around me. I slept seven hours!”

Take a look at the  best portable power bank  options to make sure your device stays charged as you travel and explore new places!

Kitsch Satin Sleep Eye Mask

Kitsch Satin Sleep Mask

When you need to get your beauty rest on a plane while looking adorable, look no further than this Kitsch satin sleep mask ! It’s made from luxuriously smooth and soft satin fabric that doesn’t absorb moisture so it won’t dry out your skin. The fit is comfortably snug, with an elastic strap that won’t cause any tangling or friction on your hair, either! 

A wearer says, “I love this for airplanes or road trips! It’s so silky and smooth and blocks out all light. It feels like you’re wearing a silk pillow on your eyes!”

Manta Light Blocking Eye Mask

Manta Blackout Sleep Mask

This Manta eye mask has such a lightweight and breathable feel on your eyes, yet comfortably molds to your face to block out 100% of light! The eye cups are extra deep, so they won’t irritate your eyelashes (you can even comfortably blink with it on!), plus they’re adjustable to achieve the absolute perfect fit. Not only that, but this mask comes with a handy case and earplugs! 

One reader highly recommends them, saying, “They are customizable, block out light, and are really comfortable! I have lash extensions and their deep eye cups are fantastic, they don’t touch my eyelashes at all but still block out the light. They don’t move around when sleeping (I’m a thrasher!) and they’re machine washable. I LOVE mine!”

Readers recommend the best airplane shoes for long haul flights!

Women’s Eye Mask Comparison Chart

Which do you think are the best eye masks for long flights? Share in the comments below!

For more airplane essentials, please read:

• What to Wear On A Plane
• What To Do on a Long Flight
• How to Alleviate Back Pain During Flights
• How to Survive Long Flights Over 20+ Hours

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The 11 Best Sleep Masks of 2024

Sun-drenched plane cabins and hotel rooms are no match for these restful masks.

In This Article

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• Our top picks
• Tips for Buying
• Why Trust T+L

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel + Leisure / Kristin Kempa

Getting enough shut-eye isn't always easy when traveling — and even when the opportunity arises, falling asleep can be a challenge. But sometimes, a little darkness is all it takes to start dozing off. Whether you're jet-lagged, on an international flight, or need to catch some Zs during daylight hours for any reason, a sleep mask might help.

"I love having one any time I'm adjusting since, sometimes, the sunlight will interrupt that valuable readjustment time while you're visiting another country," says travel expert Amy West.

An eye mask should fit well (not too tight or too loose), be breathable, and feel comfortable enough to wear for several hours. From smooth, skin-friendly silk and compact, packable options to blackout, weighted, and contoured designs, we found the best sleep masks for every trip, occasion, and preference.

Best Overall

Slip lovely lashes contour sleep mask.

With cutouts to prevent smooshed lashes and fine silk that's ultra-gentle against the skin, this mask is made for beauty sleep.

It's not supposed to be machine washed or tumble dried.

Slip eye masks are wildly popular — and for good reason. While we like the original version, the brand's Contour Sleep Mask steps it up a notch. As the name suggests, it has contoured cutouts where your eyes go. The idea is that it won't mess up your eyelashes (whether mascara-coated or extensions). But beyond that benefit, some folks simply don't like the feeling of something right up against their eyes, and the design remedies this issue.

This sleep mask features high-grade, long-fiber mulberry silk wrapped around plush foam padding. The silk has been third-party tested and shown to minimize friction against the skin while allowing skincare products to stay on your face rather than being absorbed by the fabric. In other words, it's made with beauty sleep in mind.

Just a heads up, you'll want to wash your mask by hand and let it air dry. This will help the silk maintain its softness, shine, and slip.

The Details: One size | 22-momme long-fiber 6A grade mulberry silk, foam | Hand wash, air dry

Best Budget

Mavogel sleep eye mask.

This affordable mask is designed to optimize light blockage while keeping you comfortable in multiple sleeping positions.

It only comes in one size, but you can adjust the nose to help it fit your face better.

On a budget? Consider the Mavogel Sleep Mask. With soft foam layers and a curved shape that eliminates gaps around the nose and temples, it's designed to block as much light as possible.

Though it's slightly thick, this mask isn't uncomfortably stiff, and you can wear it in multiple sleeping positions. It flexes around the shape of your face while the cotton exterior provides breathability. Although it only comes in one size, the adjustable strap offers a custom fit.

The Details: One size | Cotton, foam, non-woven fabric | Hand wash

Quince Mulberry Silk Beauty Sleep Mask

Quince's sleep mask is made of durable silk with excellent opacity, so you can count on it to block light while you doze.

It's machine washable, but the brand says hand washing with cold water is ideal.

Quince makes a great silk option. This sleep mask is made of 22-momme mulberry silk. Momme is the weight measurement for silk, and 22-momme tends to be more durable and opaque than lighter weaves so you can count on it to block light while you sleep.

There are 12 colors available, including neutrals, pastels, and trendy hues. This mask is technically machine washable, though Quince says washing it by hand with cold water is actually the best way to clean it.

The Details: One size | 22-momme mulberry silk, polyester | Machine wash or hand wash, line dry

Kitsch The Pillow Eye Mask

The Pillow Eye Mask helps minimize friction on your skin and hair to prevent you from waking up with creases or frizz.

It's likely not as breathable as silk options, and hand washing is recommended.

This eye mask from Kitsch features plush padding to gently cushion your eyes and keep light out without adding weight. The silky-smooth satin exterior helps reduce friction against the hair and skin and prevents you from waking up with creases on your face.

Unlike natural silk, the synthetic fabric may not be very breathable, but it's Oeko-Tex certified for chemical safety. We also like that this sleep mask can be rolled or folded compactly, allowing you to easily pack it for a trip.

The Details: One size | Polyester, rubber | Hand wash

Best Weighted

Saatva weighted silk eye mask.

It delivers a soothing effect with gentle pressure to help you fall asleep quicker.

The weight might cause it to slip down your face in some sleeping positions.

Saatva's Weighted Eye Mask is meant to deliver a calming effect through gentle pressure stimulation, theoretically helping you fall asleep faster. The weight comes from natural glass beads, which are evenly dispersed to ensure uniform pressure.

As for the exterior, you're looking at luxuriously smooth, breathable, friction-reducing silk. One thing to note is that due to the weighted design, the band may not be quite strong enough to keep it in place, so it's best when you're sleeping on your back and not moving around too much.

The Details: One size | Long-fiber mulberry silk, glass beads | Hand wash, lay flat to dry

Best Blackout

Ostrichpillow ergonomic eye mask.

This ergonomic sleep mask keeps all light out of your line of sight while allowing you to open your eyes and blink with it on.

It may not be very comfortable while sleeping on your side.

If you want a true blackout effect, Ostrichpillow might be your best bet. This eye mask boasts six layers of foam and textile to keep all outside light out of view while ensuring breathability and comfort for hours.

The three-dimensional ergonomic design is supposed to adapt to the contours of your face and allow you to open your eyes while wearing it. You can adjust the strap to get the proper fit, but since it's padded around the temples, this mask may not be the comfiest option for side sleeping.

The Details: One size | Modal, foam | Machine wash

Best Adjustable

Royce new york luxe eye mask.

The premium design is made of leather with velvet lining, and the stretchy strap can be loosened or tightened as needed.

It’s a bit stiff.

The Royce Luxe Eye Mask has a full-grain leather front and super-soft velvet lining to effectively block light while optimizing comfort. Unlike many others we found, the strap is not only stretchy but also adjustable, making it a good fit on all heads.

We also like that it's available in a handful of colors, including sophisticated neutrals, sleek metallics, and bright, punchy hues. This high-end sleep mask makes a stellar gift too. It comes in a wrappable box, and you can monogram it if you purchase from the brand's website or bring it to the Royce Monogram Shop at Saks Fifth Avenue or Bloomingdale's in Manhattan.

The Details: One size | Leather, velvet | Spot clean

Best Skin-friendly

Blissy sleep mask.

This silk sleep mask is gentle against the skin, breathable, and Oeko-Tex certified to ensure chemical safety.

It's not adjustable and may be too tight for some heads.

This sleep mask from Blissy is crafted from the highest grade of mulberry silk. It features a 22-momme weight to maximize opacity and durability. And it's Oeko-Tex certified, so you can bet it's free of potentially harmful chemicals.

The sumptuously soft fabric is gentle against the skin and breathable to prevent you from sweating. Since silk isn't as absorbent as cotton and other natural textiles, it's less likely to soak up your skincare products, allowing them to do their thing while you rest. This mask is also conveniently machine washable and comes with a carrying bag for travel.

The Details: One size | 22-momme 6A grade mulberry silk | Machine wash, tumble dry low

Best With Eye Cups

Manta sleep mask.

The thoughtfully designed Manta Sleep Mask doesn't put pressure on your eyes, so you can open and close them while wearing it.

It doesn't roll or fold up as flat or compactly as others.

If you like the idea of a sleep mask but don't like the feeling of something being pressed against your eyes, consider getting one with eye cutouts. This option from Manta has large foam cups for the eyes. Promising to put zero pressure on your eyelids or lashes, you can open and close your eyes while wearing it.

This adjustable sleep mask is designed to provide a full blackout effect without sacrificing breathability or comfort. What's more, it comes with a set of ear plugs and its own carrying case, which doubles as a wash bag.

The Details: One size | Modal, poly-cotton, polyester | Machine wash, lay flat to dry

Best for Side Sleepers

Mzoo sleep eye mask.

It keeps pressure off your temples and contours to your face to block light without a stiff or bulky feel.

The absorbent foam may take a while to dry after washing.

Many sleep masks work best when slumbering on your back, but this one was made with side sleepers in mind. The thin foam padding adequately blocks light without adding unnecessary bulk or stiffness.

It contours to your face while the sides keep pressure off your temples. Not only that, but the deep eye cups allow you to blink freely while wearing the mask and won't mess up your lashes. This eye mask is also adjustable, so you can make sure it stays in place through tossing and turning.

The Details: One size | Fabric, foam | Machine wash or hand wash, air dry

Best Packable

Lunya washable silk sleep mask.

This foldable, rollable mask can be tucked into any suitcase or backpack and used for sleep or as a skincare headband.

The elastic band may stretch with use, so think about getting the smaller size if you're worried about it being too loose.

Lunya's Silk Sleep Mask is ideal for travel. You can wear it over your eyes and ears to block light and tamper outside noises when you need to catch up on sleep , then use it as a headband for your daily skincare routine.

This lightly padded mask has a 100 percent mulberry silk exterior and soft polyester filling. Though it flaunts a plush, pillowy feel, the semi-flat design rolls or folds up effortlessly. You can easily pack it in a suitcase, tuck it into a backpack pocket, or even keep it in your purse.

The Details: S, L | Mulberry silk, polyester | Machine wash or hand wash cold

Tips for Buying Sleep Masks

Consider the shape and thickness.

When buying a sleep mask, first consider the shape and thickness. Most options can be worn comfortably while lying on your back but not necessarily in a side position. Side sleepers may want a mask without thickly padded temples.

Those who want to be able to blink and open their eyes should look for one with contoured eye cups. Additionally, flatter masks will block some light, but if you want a full blackout effect, you'll want to get an ergonomic design that eliminates gaps around the nose and temples.

Get the right fit

Fit is important too. As with headbands and goggles, a mask that's too tight can be uncomfortable and potentially lead to a headache. On the other hand, one that's too loose may not adequately keep light out and might slide down your face or slip off mid-snooze.

Most sleep masks only come in one size, but they usually have stretchy bands to accommodate different head sizes. Still, an adjustable strap is ideal, as it'll help you get the exact right fit.

Think about the material

Sleep masks can be made of various materials. A breathable fabric like cotton or silk is generally best, as it'll help prevent sweating, overheating, and excess oil production. "I prefer silk, as it's softest against your skin and will create less distraction, especially if you're sensitive to fabrics," says West.

Satin looks and feels like silk. Although the smooth textile can help minimize friction on your skin and hair, it's usually made of synthetic fibers and isn't as breathable as its naturally sourced counterparts. Some sleep masks feature other materials that block light better than fabrics, such as foam or leather.

A sleep mask shouldn't be too tight or too loose. You want it to stay securely on your face without slipping down or shifting from side to side when sitting upright (especially if you plan to use it on a plane or train). And while a tighter fit will minimize light gaps, you don't want it to feel restricting, either. We recommend positioning the eye covers so they block the most possible light, then adjusting the strap to keep it in place.

A sleep mask can be really helpful when you need to get some rest. Dozing off can be hard when you're jet-lagged, working odd hours, or staying in a new place . And since any type of light can be stimulating, the darkness provided by a mask can signal to your brain that it's time to sleep. Some people use sleep masks once in a while, like when traveling, and others may wear them regularly to optimize their sleep schedule, fall asleep faster, and reduce wake-ups throughout the night.

Like travel pillows, sleep masks can help you not only fall asleep but also sleep comfortably on an airplane . "A sleep mask is valuable for those international flights that require a sleep reset to combat jet-lag as you cross time zones," says West.

Why Trust Travel + Leisure

Travel + Leisure contributors know how to find the best travel and lifestyle products for every trip, season, and occasion. Theresa Holland is a freelance commerce writer specializing in luggage, apparel, and accessories. For this story, she interviewed Amy West , a travel expert, author, and media personality, who provided insight into the benefits of sleep masks for travel.

Love a great deal? Sign up for our T+L Recommends newsletter and we'll send you our favorite travel products each week.

5 Travel Kits that Will Actually Help You Sleep on a Plane

By Mara Balagtas and Andrea Whittle

Blessed be the person who can fall asleep sitting upright while wrapped in a flimsy layer of polyester blanket that only covers approximately 1/3rd of the length of their legs. The rest of us generally need a little more help, usually in the form of prescription pharmaceuticals, 1-2 miniature bottles of cheap chardonnay, or a swath of thick cashmere and something lavender scented. For the first two, you're on your own, but we've rounded up some of the coziest combinations of eye masks, travel blankets, and all-natural sprays, teas and potions that make falling asleep on an airplane a little easier (and way more pleasant).

Sleeping Beauty

Tuck a few nighttime beauty essentials into this zip-up travel kit, which includes a crazy soft merino wool blanket and eye mask. Even if you don't manage to actually fall asleep, this rich night treatment will at least make it look like you did.

Madewell x Parachute travel kit ($130, madewell.com ); Herbivore Botanicals Moon Fruit Superfruit Night Treatment ($58, dermstore.com ).

100% Softness

A few spritzes of Deep Sleep's herbal spray will make the tiny pillow they give you feel practically spa-like (we like to bring our own mini pillowcases to makes things even comfier). And for the coziest possible airplane outfit, just throw your favorite sweater over Equipment's cashmere and cotton travel set, which comes with a matching eye mask.

Equipment Cosette Travel Set ($159, ochardmile.com ); This Works Deep Sleep Pillow Spray ($29, dermstore.com ).

First Class (Almost)

This pale pink all-cashmere set comes with its own pillow and a thick pair of socks. Add a few drops of lavender essential oil to this mini portable diffuser (you can just perch it on your tray table, no plug-in required) and it's almost like you're in first class. Almost.

Morgan Lane Sleepy gift set ($528, farfetch.com ); ZAQ Travel Aromatherapy essential oil diffuser ($19.99, amazon.com ).

Easy Does It

We love this fuzzy mask-and-blanket set. It's machine washable, too, so you can throw it in the laundry with everything else as soon as you unpack. If an herbal tea helps you calm down better than a couple of drinks, bringing your own (this one is packed with soothing lemon balm and mango flower) is key. Just bring a travel thermos and ask the flight attendants for some hot water when they come around with the drink cart.

UGG Duffield travel set ($88, bloomingdales.com ); WelleCo Fortified Calming Tea ($42, amazon.com ).

Jessica Puckett

Hannah Towey

There is maybe nothing more over-the-top than an airplane pillow that costs about as much as a business class seat. But when you combine the softest possible cashmere neck support with an all-natural, sleep-inducing Melatonin/Vitamin B6/Calcium supplement, you're guaranteed at least a couple of hours of snoozing.

Loro Piana Plane Pillow ($1,025, loropiana.com ); HUM Nutrition Beauty zzZz melatonin supplement ($10, dermstore.com ).

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Catch Some Much Needed Zzz's with These Eye Masks

Eye masks help travelers sleep comfortably without interruptions from the bright lights. Here's TN picks for a restful travel experience.

Brunno Braga • Mar 21, 2023

Eye masks can help you sleep comfortably and soundly during long travel days without interruptions from bright lights. They are a helpful accessory to have to make sure you arrive at your destination rested and ready to explore.

Eye masks also help reduce jet lag and improve the overall travel experience. These masks work so well that frequent travelers swear by them and consider them an essential item for any long journey. Additionally, they are lightweight and easy to pack, which makes them a convenient addition to any travel kit.

When looking for the best eye mask, it is important to think about the material, the size and whether or not the straps are adjustable. There are many different types of sleep masks available, including those made from soft fabrics or with contoured designs for maximum comfort. It’s important to choose a mask that fits well and blocks out light effectively to ensure a restful sleep while traveling.

Here is a list of the best eye masks to help you get some shut-eye on your upcoming trip.

MZOO Contoured Eye Mask

This contoured eye mask is exceptionally plush and has resilient memory foam.

This eye mask doesn’t put any strain on your eyes. Instead. it provides more space, so that you can rest comfortably. Through the special heat-bonding technology used in place of glue, MZOO’s contoured eye masks are robust and long-lasting. This product has a minimal chance of disassembly, which means that it is perfect for a frequent traveler.

The buckle strap is fully adjustable to accommodate a wide range of head sizes. With these eye masks, travelers block out the blaring lights and rest easy.

Manta Eye Masks

The Manta Eye Mask was made and tested to help people get the best sleep possible anywhere. It is perfect for those who like to nap in the middle of the day or those who have partners that watch television late at night. It also comes with high-quality ear plugs and a convenient carrying case.

Travelers can adjust the light-blocking eyecups to fit any face shape. The eye masks bring full darkness, which allows for travelers to have the deepest sleep possible.

FRESH ME Sleep Mask

The FRESH ME sleep mask cools your face and eyes, which helps you fall asleep quicker. It also has an adjustable strap to fit a variety of head sizes without tangling or squeezing hair.

The modern “W” shape is comfortable on the nose and provides ideal coverage. It is skin-friendly, made of cotton and is very lightweight. With its foldable design and free carry bag, the new cotton sleep mask can be used during long travels or while on vacation. It is made under strict safety standards to ensure each product provides customers with a restful experience.

Sleep Headphones Eye Masks

Music lovers and techies were the target audience during the creation of this eye mask. This bluetooth sleep mask with white noise is ideal for completely shutting out the rest of the world. Users can choose between white noise mode to hear the sounds of nature or bluetooth to hear their favorite songs. The upgraded deeper eye contour design lets your eyes move freely without pressure.

It charges in two hours and gives users more than 10 hours of listening time. Travelers can put this mask on a 30- to 120-minute timer.

Disclaimer: Our editors love finding you the best products and offers! If you purchase something by clicking on one of the affiliate links on our website, we may earn a commission at no extra cost to you.

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10 Best Sleep Masks for the Most Restful Sleep

These comfy eye masks block light to help you sleep better.

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Thanks to some help from consumer testers, we looked at each sleep mask's ability to block out light, ease of use, and overall comfort. We also laundered them to see how they hold up over time. The eye masks featured here are winners from our tests plus newer styles with unique features and rave reviews. Read on to learn more about our top picks, but to summarize, the best sleep masks you can buy are:

Our top picks:

Best Overall Sleep Mask

Bucky 40 blinks contoured eye mask.

Best Value Sleep Mask

Mack's dreamweaver contoured sleep mask.

Best Silk Sleep Mask

Fishers finery silk sleep mask.

Best Sleep Mask for Back Sleepers

Magovel cotton sleep mask.

Best Memory Foam Sleep Mask

Tempur-pedic sleep mask.

Best Sleep Mask and Silk Pillowcase Set

Brooklinen mulberry silk bundle.

Best Sleep Mask for Travel

Ostrichpillow light travel pillow.

Best Cooling Sleep Mask for Puffy Eyes

Imak compression eye mask.

Best Weighted Sleep Mask

Gravity weighted sleep mask, how to choose a sleep mask.

A good quality sleep mask should block light, which can help you sleep more soundly whether home in bed or while flying. Here are other considerations to keep in mind when shopping for a sleep mask:

✔️ Material : Each material has different benefits, but we recommend choosing whichever feels best against your skin.

• Cotton: A popular fabric for sheets , cotton sleep masks are great if you love a super soft feel.
• Silk: Silk has a super smooth feel and shiny appearance that many love as pillowcases too. The smooth feel of silk can actually prevent signs of aging and wrinkles.
• Polyester: This synthetic material makes lightweight eye masks that can mimic the feel of silk at a lower price point.
• Foam: Sleep masks with a domed foam construction keep their shape so that when you blink or open your eyes, your eyelashes don't touch the sleep mask.
• Beads: A mask filled with beads has added pressure, heating, or cooling effects.

✔️ Overall fit: When you try on a sleep mask, you want to make sure no light comes in and also make sure it's comfortable to wear. For example, some sleep masks cover your whole face, which might be uncomfortable or even claustrophobic for some people, while for others is soothing. We recommend looking for an adjustable back strap, as that'll let you customize the fit.

✔️ Consider your sleeping position: Just like when buying a new pillow , you must consider your sleeping position before buying an eye mask. If you sleep on your side, you'll want to avoid bulky styles that'll feel uncomfortable when turning over. Back sleepers should look for a sleep mask that'll block light from every angle. Stomach sleepers should choose a lightweight, thinner mask to prevent creases or indentations on their face.

This sleep mask was the top performer in our evaluations: Testers loved the contoured design that lets you open your eyes while wearing it. They also said it was easy to put on and take off, and it held up to machine laundering in the Lab without shrinkage or damage. Not to mention, there was barely any light leakage in our evaluations. There are tons of colors and prints to choose from, so this eye mask is primed to be your new favorite sleep accessory.

This second-place sleep mask came in just after Bucky, but since it comes with a carrying case and ear plugs, it nabs our pick for best value. The contoured shape means there's space around your eyes, and it held up to our Lab's durability tests. The downside is that it let in a bit more light than some more expensive picks.

It might not block out light entirely, but sleeping on silk feels amazing and can actually help prevent creases in your skin – ideal for stomach sleepers. This mask from Fishers Finery is is made of high-quality fabric that was both strong and moisture-wicking in our tests. It's also a Good Housekeeping Seal holder so if it’s damaged or defective within two years, Good Housekeeping will give you a refund.

If you prefer the feel of natural materials, this one's made with a cotton cover that users say feels super soft. It's also flexible with an easy-to-shape nose piece and flaps on the side, making it great for back sleepers to block light from all angles. On top of that, it has a soft, wide strap that's easy to adjust so you can find your perfect fit.

This eye mask uses the same foam material as the pressure-relieving Tempur-Pedic mattresses so it'll mold to your face, giving you both darkness and cushion-like comfort. It also has a velcro strap that's easy to adjust. The outer material is plush and can be removed so you can wash it separately.

Silk is not only for sleep masks, but also silk pillowcase . For a matching pair, Brooklinen offers a set with a Mulberry silk pillowcase and sleep mask for $60, which is a bargain considering that m ulberry silk is the highest quality silk with longer and more uniform fibers for a smoother, durable mask. It's available in five shades and you can choose a different color for each piece in the set.

If you plan to nap while traveling, this two-in-one design is both a pillow and a sleep mask — perfect for saving some space in your carry-on luggage . It's filled with silicone micro-beads and is designed to block out light and sound while giving you a comfy place to rest your head. It might look a bit silly when you wear it (even though it's nothing compared to the original Ostrich Pillow !), but our testers loved the idea of getting a good snooze on the go.

Perfect for people who get headaches, overheated, or even puffy eyes, this sleep mask has a built-in ice pack to give you a cool compress. Just leave it in the freezer and take it out when you're ready to use it. It's made with small microbeads so it'll feel squishy (not hard) and will fit to your face to help block out light. Amazon reviewers swear by this eye mask, even saying it helps relieve headaches and soothe puffy eyes!

This mask uses the same concept behind its weighted blankets : The pressure calms you down so you can fall asleep faster and stay asleep longer. It weighs just one pound, so you feel the pressure without it being too much on your face. We love how the weight is evenly distributed and is made with glass beads, which is more dense than the plastic pellet alternative. It also has a micro-fiber cover that feels plush and cozy against skin.

Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute 's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance. 

Lexie Sachs (she/her) is the executive director of strategy and operations at the Good Housekeeping Institute and a lead reviewer of products in the bedding, travel, lifestyle, home furnishings and apparel spaces. She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013, Lexie worked in merchandising and product development in the fashion and home industries.

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Don’t forget your Tabasco! Over 30 little travel tricks that make all the difference

From eye masks to flannels, AirTags to paddling pools, our travel, fashion and beauty experts share their hard-won hacks, gadgets and tips

Bring a foam sit p ad (thus making everything a seat) – they are especially good for hiking but also work in cities. Carry a bottle of Tabasco (or Maggi seasoning), especially if hiking. It’s small and makes every snack better. And binoculars . I always carry a small set – you never know what wildlife is going to turn up. Stuart Kenny , travel writer

You can never have enough travel snacks. Yumbox leakproof lunch boxes are worth the investment. And we always pack at least one small card game , perfect for killing time pretty much anywhere. Dobble is brilliant and can be played across language barriers with new friends, as can Uno. I’m obsessed with saving places on Google Maps. It’s the best way to store the places you want to visit and restaurant recommendations, and you can instantly see what’s nearby as you move around. Finally: all the best souvenirs come from supermarkets . Who doesn’t want some French saucisson or real hot sauce from Mexico? Fiona Kerr, travel writer

I always take a Nalgene water bottle , which can double up as a hot water bottle when camping (even in summer in the UK it can get cold at night). Fill it with boiling water and put it in your sleeping bag before you get in, so it’s nice and cosy. It will keep you warm all night. Jane Dunford , deputy travel editor

One key learning from holidaying with teenagers is that the middle-of-nowhere isolation that feels blissful to middle-aged parents is essentially torture to teenagers. Teenagers are addicted to other teenagers. This doesn’t mean you have to take your family hols in Faliraki, but it does mean it’s worth thinking about a location where the kids can walk to a local beach or village by themselves when they fancy a break from the olds. A little bit of freedom goes a long way to keeping teenage spirits up. Jess Cartner-Morley , associate editor (fashion)

My sleeper train essentials include an eye mask, ear plugs, bed socks, towelling slippers (you can swipe these from hotels) or flip-flops for trips to the loo, and a small bottle of hand soap. Always carry cash in case the wifi is down and card payments aren’t working, and don’t wear anything loose or swishy that will wipe the floor around you – leggings or yoga-style pants are ideal. Before you sleep, make sure to rattle-proof the compartment: take down coat hangers and lay bottles flat. And finally, if you even wonder for a moment if you need the loo ... go! You won’t sleep until you do. Monisha Rajesh , author and journalist

It is an immutable law of adventurous travel that all bags will be filled to bursting and your shoes will fall apart. That’s certainly true for my kind of far-flung trips, but even on a weekend away in Barcelona a wheel can detach from the wheelie bag at the worst possible moment. So now I take one sturdy rucksack that falls within budget airline restrictions and wear the sturdiest of hiking boots . It might raise eyebrows when you check in at a chateau or country house hotel, but you will swan past the baggage carousel and still be able to yomp into town during the taxi strike. The hard-shell wheelie bag I once bought remains in the attic, awaiting spare parts. Kevin Rushby , travel writer

You only need two lip sticks/glosses/balms . One nude and something bolder, like red, will work for any occasion. The best way to cleanse is with a warm flannel, but not all holiday accommodation provides them, so I take a few flannels with me, plus a waterproof pouch to bring them home in. No one wears enough SPF. Best practice is at least two finger-lengths (index and middle finger) for face and neck. Take a dedicated facial SPF rather than just SPF makeup – you’d have to cake yourself in it to be safe (by all means take it, but adopt a belt-and-braces approach by putting it on top of your sun protection). And pack an SPF mist so you can top up without removing your makeup. Sali Hughes , beauty columnist

I’ve taken some of the stress out of travelling by using an Apple AirTag , which I leave in my checked luggage. It makes the wait at the baggage carousel less stressful, as I’ll know by then if the luggage has got lost along the way. They’re useful things to have – keep one in your handbag, rucksack or hire car. I just wish I’d also left one in our own car, which was stolen recently while I was away. Mary Novakovich , travel writer

If you have babies or toddlers, you may already own a small inflatable paddling pool . Take it on your beach holiday. It may sound crazy when you have the actual sea to play in, but hear me out. Babies love to crawl away, and eat sand, and go dangerously near the waves. Plonk them in a paddling pool with some toys and they’re safe and happy. You might even get to read your book for five minutes. Suzanne Lemon, art director

Recently, in The Passenger Press, a wonderful shop in Glasgow, I discovered Papier d’Arménie , scented papers that you can set alight to remove unfortunate odours. They are tiny and can be carried in a purse or wallet, have 36 strips and come in three scents. Audrey Gillan , journalist and broadcaster

Going for a swim is a brilliant way to calm frazzled senses when you’re on the road, particularly when travelling with children. It really helps them to unravel after being cramped up and bombarded with new noises, sights and smells. I recently had a few hours’ stopover in Paris after an overnight bus and, instead of racing around the sights, I found a cheap local hammam for a soak in a hot pool and a steam. I felt much more human when I got home than if I’d spent the morning walking up the Champs-Élysées. Rhiannon Batten , travel writer

Pack a travel cosmetics kit for your beauty and health items, then pop it on a hook in your hotel bathroom. The best one I have found is Bagsmart’s Space Saver toiletry bag – it isn’t bulky, unlike lots of travel beauty cases, and it’s wipe-clean. Holidays are a good chance to try something new and break beauty habits . So if you feel like you “need” makeup every day when you’re at home, try easing up on it when you’re on holiday, to feel more comfortable in your own skin. Conversely, if you find wearing makeup daunting, try experimenting with it on holiday, when you’re more relaxed and care less about the judgment of strangers. Anita Bhagwandas , beauty columnist

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Make a playlist as you go . Ask people you meet for recommendations; listen out for the music playing around you in cafes, bars and hotel dining rooms; search for local bands. You’ll end up with a musical memory of the trip – an eclectic selection that will whisk you back there whenever you play it. It’s an especially good thing for solo travellers to do – asking for suggestions is a great conversation starter. Sarah Louise Baxter, travel writer

When you’re about to head to a country where you don’t speak the language, rather than simply memorising the usual “Hello. Goodbye. Excuse me. Sorry. Thank you”, try to learn 100 nouns (or 200-300 if you’ve the time). It may sound daunting, but with apps and phrase books it takes less time than you’d think. Even if I’m heading for a country where the locals speak great English, I find it really helpful when reading signs, menus etc. Dixe Wills , travel writer

Try the 3-3-3 packing method . Essentially, it means choosing three tops, three bottoms and three pairs of shoes to create multiple looks. You can tweak it according to the type of holiday and your own style. TikTok has loads of videos with suggestions of what to take on various trips, and you’d be surprised how many looks you can make out of nine core pieces. Get a long strap for your phone . That way, you can wear it crossbody and avoid stressing about it getting snatched out of your hand when taking photos in tourist/pickpocket hotspots. For mooching around a gallery or day trips, think about whether you really need a bag. Instead of carrying a wallet, I use Apple Pay and download e-tickets. If you need a physical cards try a magnetic wallet that attaches to the back of your phone. You can fit cash in the back of it too. If you’re dining at your hotel, ask for dessert to be brought to your room , so you can pop on a comfy robe and eat it in bed while watching Netflix. Chloe Mac Donnell , deputy fashion editor

Packing blister plasters may sound OTT but there is nothing worse than developing a blister on day one of a minibreak when day two is going to require a high step count. So Compeed yourself in advance – you know the problem spots; there is probably still an echo of a blister from the last time you explored a new city – and avoid developing a bigger problem when you’re just hitting your stride. Ellie Bramley , acting fashion editor

You never know what types of tea will be available when you arrive at self-catering accommodation: I pack a  handful of my favourite teabags (breakfast, decaf, peppermint). If it’s a fairly local destination, I’ll also take an insulated bottle with some cold milk in, so we can have a cuppa when we arrive, and unpack before worrying about where to do the big shop (or waiting for it to be delivered, if we’ve managed to be so organised). Ruth Lewy , deputy editor

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The 10 Best Weighted Eye Masks You’ll Never Want to Take Off

Feeling the pressure isn’t always a bad thing

Traditional sleep masks expertly block out natural and ambient light, but weighted versions do that and so much more. “They are also thought to help ease stress and anxiety via the deep-touch pressure stimulation therapeutic principle,” board-certified physician and sleep specialist Angela Holliday-Bell tells Bazaar of the wellness staples . “This occurs when pressure is applied to the body in a way that makes it more aware of its position in space, triggering the parasympathetic nervous system, leading to relaxation which is more conducive to sleep.”

Shop the Best Weighted Eye Masks

Best for Travel

Lunya weighted silk sleep mask.

Saatva Weighted Silk Eye Mask

Best for Comfort

Nodpod gentle pressure sleep mask.

Best for Aromatherapy

Urban outfitters satin weighted aromatherapy eye mask.

Expert Favorite

Asutra silk eye pillow for sleep.

Best for Weight Distribution

Luna weighted eye mask.

Best for Cooling

Sleep number true temp weighted eye mask.

Sivio Weighted Eye Mask

Best Long-Lasting

Gravity blanket weighted sleep mask.

Best for Lash Extensions

Brownmed imak eye pillow.

To help you fall asleep and stay asleep, Holliday-Bell adds that weighted masks are safe to use every night, but users should note how heavy they are. “You don’t want to wear one heavier than about one pound, as it can apply too much pressure to the eyes,” she says. Along with featuring soft, breathable fabrics, like silk or cotton, the most comfortable sleep masks will weigh between half and three quarters of a pound, and contain removable inserts that allow their outer coverings to be washed.

We’ve listed some of the best weighted sleep masks below that check all the right boxes. (Some even have bonus aromatherapy benefits for extra relaxation.)

Related: The Best Sound Machines for a Restful Night’s Sleep

In addition to light-blocking eye coverage, Lunya’s silk sleep mask features a comfortable, thick padding that helps muffle noise, too. Inside its casing are recycled glass beads that aim to minimize eye puffiness when chilled . It also nicely comes with a travel pouch for easy storage on the go.

One satisfied customer writes: “Soothing and comfortable. It’s not too heavy, but just enough weight to feel cozy.” — Theresa W.

Mulberry silk makes Saatva’s mask an extra-luxurious addition to your routine. Not only does its material help reduce fine lines around your eyes, but its comfortable weight will also probably lull you to sleep in minutes.

One satisfied customer writes: “You can instantly feel the effects of the weight upon putting on this mask. Recently did a lot of traveling and this mask helped me sleep on all my flights and helped with sharing smaller spaces with my travel friends. Highly recommend.” — Diego C.

Nodpod’s elastic-free design makes for better weight distribution and an overall more comfortable fit. It’s especially designed for side sleepers, as one side of the mask features a cooling material (that can be put in the freezer), with the other side reserved for warmth.

One satisfied customer writes: “This weighted sleep mask has been a game changer!!!! Not only is it super soft (I love both sides of the material, one is warmer than the other) but it’s just heavy enough to help me fall asleep fast even with other distractions going on, it blocks out all the night.” — MamaBearEst.2021

Consider this mask your one-way ticket to relaxation: A combination of interior clay and charcoal beads and the soothing scent of lavender make for a spalike experience at home. As a bonus, it can even be heated for the ultimate therapeutic effect.

One satisfied customer writes: “So comfy! I woke up with little to no under-eye bags, it feels amazing too. My least favorite thing about sleep masks is that they fall off but this one stayed on all night! And the band doesn’t ruin your hair or hurt your ears. Don’t even hesitate!” — Sienna E

Holliday-Bell often recommends this mask from Asutra to her clients. “I love the weight of it and the lavender aromatherapy which adds to the relaxation experience,” she explains. “I also like that the strap is adjustable, allowing me to get a comfortable fit.” The refillable option comes nicely contains a mix of lavender and flaxseeds, which can be adjusted according to your weight preference.

One satisfied customer writes: “I find it very difficult to sleep without this mask! The silk fabric is perfectly smooth. The elastic strap is easily adjustable and durable. The inner, zippered pouch of flax seeds and wonderfully scented lavender is tidy and secure so that the contents don't escape.” — Poiya

The ceramic beads in this top-rated mask hit a sweet spot of 0.66 pounds, enough to hit your stress-reducing pressure points without feeling too heavy on your face. The mask also includes an arched design to comfortably fit your nose and mouth.

One satisfied customer writes: “It really does help ease you into resting and ultimately sleep. It blocks the light out really well and the weight almost seems to help me regulate my breathing. Recommend for anyone with sleep issues or just a need to relax.” — DaleH

Many of the same comforts you’ll find in quality cooling bedding, you’ll also enjoy wearing this temperature-controlled Sleep Number mask. Its removable cover is made of a unique fabric that attracts and wicks away moisture to help you stay cool as you snooze.

One satisfied customer writes: “With the weights, the masks stay in your eyes and block out all light. No light creeping in under nose and the pressure on the eyes is stress relieving.” — Meggyboo

This weighted mask also features a removable insert that makes washing a breeze. Plus, since its cover is made of cool bamboo fabric, it won’t feel overly hot as you wear it. And its adjustable strap was recently upgraded for a flatter, more comfortable surface as you lie down.

One satisfied customer writes: “I bought this for my migraines since it’s weighted and can be used cold. However, I have been loving using it every night before bed to cool down, especially during the hot summer months. It truly is a lifesaver and makes me feel like a newborn or like I’m still in the womb - so calm and peaceful.” — Catherine B.

Fans of the weighted blanket from this brand can take their unwinding up a notch with an accompanying weighted eye mask. The one-pound insert is designed to rest across your eyes without any pressure touching your eyeballs, so the right soothing points are being hit.

One satisfied customer writes: “I am a light sleeper and I tend to wake as soon as the sun comes up. However, not only is this masking out the light but the weight on my eyes feels fantastic! Incredibly relaxing. My sleep has improved since I've used this.” — Andrea G.

The stitched grooves sewn into the eyes of this mask keep it from rubbing against your lids as you sleep. As with other masks on this list, cool beads inside this one help alleviate puffiness and soothe tension if you get headaches often.

One satisfied customer writes: “This mask is so comfortable. The beaded weight is perfect and conforms to my eye area perfectly. The material is very soft and soothing. I love that the beads in the mask get cold, but not so cold that it’s uncomfortable.” — B Martin

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• Dr. Angela Holliday-Bell is a board-certified physician, certified sleep specialist, Helight Sleep Expert, and founder of the Solution is Sleep LLC.

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Top 10 Travel Essentials You Need to Pack in 2024

I f you’re already planning a vacation in 2024, you’re not alone – many of us are getting ready to hit the road or hop in a plane to a great destination. The wanderlust is strong, and 2024 is shaping up to be an epic year for travel. But with new destinations and experiences come new considerations. To ensure your journeys are smooth and stress-free, we’ve compiled a list of the top 10 travel essentials you need to pack for the year ahead.

The Best Travel Essentials to Pack

Traveling is not only exhilarating, it can be worrisome especially if you’re not sure what to pack! Enter the best travel essentials for 2024. They’re lightweight, easy to put in your suitcase and make traveling all-around easier.

1. Compression Packing Cubes

This year brings a new way to pack everything in your suitcase with room for more: compression packing cubes . A similar concept to the extendable zipper on your suitcase, all you have to do is pack your clothing and other items in the compression cubes, zipper the main zipper, and then zip the second zipper to make the cube even smaller. Voila! You’ve got up to 40 percent more room thanks to these travel essentials.

Disclosure: Sand and Snow uses affiliate links in their posts. If you click on a link and make a purchase, we’ll receive a small commission at no additional cost to you. Thank you for supporting Sand and Snow!

2. Multiuse Extension Cord and Power Strip

No matter where we travel, there are always times when we can’t seem to find enough outlets, especially when there are three of us in a room. I always keep an extension cord in my suitcase to alleviate the problem. For this year, however, the travel extension cord gets an upgrade thanks to its multiuse capabilities. Offering both electrical outlets and USB ports, everybody needs to add this to their travel essential list.

3. Neck Support Pillow

I have a few of the traditional types of neck pillows (the type with memory foam is lovely!), but many times, they’re a proverbial pain in the neck to carry around, especially through airports. Enter the neck and shoulder support . It is not a pillow; instead, it has hard plastic and a velcro scarf-style to support your neck. The material can be wrapped in anyway you like, and the way the plastic is molded makes for an ideal angle to rest your head and support your shoulders.

4. Weighted Eye Mask

Traditional satin eye masks can do in a pinch, but I prefer to block out all of the light. Thanks to eye-hugging weighted eye masks , they offer both comfort and zero light that gets through. Super comfortable, they have eye cups so your eyes don’t feel squished or pushed. Additionally, the small amount of weight and compression helps to relax your eyes and help with fatigue.

5. Carry-on Travel Backpack

A travel essential must, a good carry-on travel backpack with plenty of exterior pockets to hold all of your receipts, tickets, and even proof of identification is the way to go. Look for a backpack that has openings for your charging cords for easy usage and a mesh pocket for a water bottle.

6. Portable Hotel Room Door Lock

Safety is a top priority when you’re traveling, for certain. Sadly, we’ve all heard stories about hotel rooms being opened without permission. To stop that, especially when you’re in the room, consider bringing a personal door lock . Simple to use, it works efficiently and will give you peace of mind.

7. Luggage Travel Cup Holder

We never knew we needed a luggage handle travel cup holder until we used them. Super light and easy to pack in your travel bag or suitcase, it uses strong Velcro to wrap around your luggage handles and stay put there. With three pockets, you can actually have two beverages on the outside and use the center pocket for your phone or portable charger.

8. Digital Luggage Scale

We’ve seen comedy skits about the woes of weighing luggage at airports, and they’re so true they’re hilarious. Happily, you don’t have to guess, thanks to having a portable digital luggage scale . Great for checking in at your airport ticket counter, it works even better on the way home – no need to wonder how much your souvenirs weigh before you arrive at the airport .

9. Solar-Powered Earbuds

Solar-powered earbuds are the best thing since regular earbuds. The case uses either solar or artificial light to charge the earbuds, so you can keep it out during a flight, in the airport, or put it on the dash of your car for simple powering up.

10. Luggage Straps

We have well-loved suitcases that have never let us down. Having written that, there are times when we’ve expanded them to the max, so the worry of a busted zipper comes into play. Using luggage straps not only provides peace of mind but also makes finding suitcases at the airline terminal even easier. Additionally, if you have a travel bag or backpack, it’s a breeze to strap it to the top of your suitcase so you don’t have worry about it sliding off.

The post Top 10 Travel Essentials You Need to Pack in 2024 appeared first on Sand and Snow .

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The 7 Best Travel Hoodies

Sarah Schlichter

Deputy Executive Editor Sarah Schlichter's idea of a perfect trip includes spotting exotic animals, hiking through pristine landscapes, exploring new neighborhoods on foot, and soaking up as much art as she can. She often attempts to recreate recipes from her international travels after she gets home (which has twice resulted in accidental kitchen fires—no humans or animals were harmed).

Sarah joined the SmarterTravel team in 2017 after more than a decade at the helm of IndependentTraveler.com. Sarah's practical travel advice has been featured in dozens of news outlets including the New York Times, the Chicago Tribune, USA Today, Budget Travel, and Peter Greenberg Worldwide Radio. Follow her on Twitter @TravelEditor .

The Handy Item I Always Pack: "A journal. Even years later, reading my notes from a trip can bring back incredibly vivid memories."

Ultimate Bucket List Experience: "Road tripping and hiking through the rugged mountains of Patagonia."

Travel Motto: "'To awaken quite alone in a strange town is one of the pleasantest sensations in the world.'—Freya Stark"

Aisle, Window, or Middle Seat: "Aisle. I get restless on long flights and like to be able to move around without disturbing anyone else."

Email Sarah at [email protected] .

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There’s nothing cozier than a hooded sweatshirt, especially on a long flight (or even just on the couch at home) when all you want to do is curl up and get comfortable.

What’s the Best Travel Hoodie for You?

My favorite travel hoodies have nifty features such as extra pockets, sun protection, or built-in pillows. Discover the best travel hoodie for your next trip.

Ugg Nancy Full Zip Hoodie

Lined with stretchy cotton fleece, this easy-going hoodie will keep you warm and cozy. Available in neutral colors, the Ugg Nancy Full Zip Hoodie will go with any outfit.

SCOTTeVEST Chloe Glow Hoodie

From the outside, SCOTTeVEST’s Chloe Glow Hoodie looks like an ordinary, if attractive, microfleece sweatshirt for women. It’s not until you put it on that you realize just how much you can fit into its 14 pockets, cleverly designed to hold phones, tablets, glasses, passports, and other small items. Many of the pockets are on the inside of the hoodie, making them less accessible to potential thieves. Bonus: The main zipper goes all the way up to the hood, so you can protect all or part of your face in windy conditions.

SCOTTeVEST Hoodie Cotton

Men looking for a similar travel hoodie can try this sweatshirt  from SCOTTeVEST, which has a whopping 21 pockets. Besides all the storage space, the best feature for travelers is the “Do Not Disturb” eye mask that flips down from the hood to block out the world—perfect for a long flight or train ride.

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BOMBAX Zip Up  Travel Hoodie

Do you have trouble sleeping on planes? If so, the Zip-Up Travel Hoodie  just might help. The hoodie comes with an inflatable neck pillow you can pack into one of the pockets. With 10 pockets for your passport, tablet, and other travel accessories, getting through airport security will be a breeze. If you’re traveling in a colder climate, you’ll appreciate the built-in gloves and eye mask.

Woolly Clothing Merino Wool Hoodies

On planes, the only person less popular than a screaming kid is a passenger with bad body odor. Don’t be that guy. Instead, give the Woolly Clothing Men’s Merino Wool Henley Hoodie a try. This travel hoodie for men is made of fabric that wicks away moisture, fights odors, and dries quickly, making it ideal for stressful sprints through the airport or for active excursions during your trip.

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Coolibar Sun-Protective Travel Hoodies

If your vacations typically involve lots of time outdoors, shield your skin with a travel hoodie that includes sun protection. Coolibar offers a full line of sun-protective clothing, including the Seaside Hoodie for women. Their products feature an ultraviolet protection factor (UPF) of 50+ and are made with soft, lightweight fabrics.

ORORO Unisex Heated Hoodie

This multi-purpose heated hoodie has a battery pack that can both warm you up and charge your phone. Core-warming zones on the front and back of this unisex travel sweatshirt keep you nice and toasty no matter how low the temperature falls. The battery lasts anywhere from two to eight hours, depending on how high you turn up the warming zones. Supply your own USB cable and you can plug your phone or other device into the battery pack for an emergency charge.

Follow Sarah Schlichter on Twitter @TravelEditor for more travel tips and inspiration.

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information.

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Apollo Hoodie | The Original Built-In Eye Mask Travel Hoodie

Apollo Hoodie | The Original Built-In Eye Mask Travel Hoodie - XS / Raw Natural is backordered and will ship as soon as it is back in stock.

A revolutionary travel hoodie that embodies the spirit of a person who values comfort, functionality, and innovative design. 

The Apollo Hoodie features a built-in eye mask, revolutionizing the way you rest while on the move. Crafted with precision and care, it offers a level of convenience and comfort that speaks to the modern traveler. Choose the Apollo Hoodie for a travel companion that's both innovative and fashion-forward, designed to enhance your journey while offering relaxation and style. Elevate your travel wear with Late Sunday Afternoon's Apollo Hoodie and experience a new level of comfort and convenience wherever you go.

The Apollo Eye-Mask Hoodie features  a  b uilt-in eye mask, e xtra p adding on the arms, extra p adding for the e ars, and a s ecret p ocket inside the pouch for your cell phone or your sunglasses. Extra heavy French terry to ensure you are protected on your adventures. These are amongst the heaviest of cotton terry's that can be knit. As a result of this, when you wash our hoodie it will lose some of the color and have a more worn-in look.  It's the perfect companion for any adventurer, traveler, and everyone in between who needs that instant sleeping mask.

This unisex hoodie was made to feel like a protective hug. 

30oz French Terry Cotton (The Raw Natural color is not dyed French terry: wash before wearing for the softest touch)

Wash cold and inside out, dry low. For the softest feel soak in baking soda overnight.

The Apollo Hoodie runs OVERSIZED! If you have a big upper torso then go big. If you are slender go smaller. TO HELP YOU DETERMINE THE BEST SIZE FOR YOU, SEE THE PRODUCT MEASUREMENTS.

Customer Reviews

By far the most: - versatile - comfortable - durable - cozy - warming sweatshirt that I have ever owned.

Well worth every penny and then some.

Do not think twice about getting this sweatshirt…the only regret you will have is that you did not buy it sooner.

Really just the best and most versatile sweater for cold weather, travel, and on the go! Made with the best quality material.. and made WELL! eye cover to help decrease light, extra fabric around the ears to decrease sound, perfect for cold weather… AND makes for a very comfortable car pillow when I need to take nap.

Can’t love this more!

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More From Forbes

Mother’s day gift guide 2024: the cosiest travel accessories.

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This Mother’s Day, why not treat your loved one with a special present to ease their travels? A soft scarf or cosy socks, for instance, are the equivalent of a cuddle in a gift and are perfect for travel-loving mums while in flight or in transit. Here are our top picks of the best accessories for stylish travelers.

Eberjey Inez Washable Silk Eye Mask

Eberjey Inez Washable Silk Eye Mask.

Perfect for overnight travel, and for mum to get her beauty sleep, this luxurious sleep mask by Eberjey is made from 100% washable silk. It’s biodegradable, hypoallergenic and contains a pillow-soft filling. The high-grade silk has a momme grade of 16 and a fibre grade of 6A, and is machine washable so ideal for travel.

£55, eberjey.com

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Ufc 300 results bonus winners after historic event, meet the country about to have three solar eclipses in three years, toast island gingham hand woven scarf.

Toast Island Gingham Hand Woven Scarf.

This lightweight, gauzy cotton scarf by Toast is ideal for travel to hot climates. Crafted by artisans in India, no two pieces are the same. The traditional weavers are supported by Sasha, a Fair Trade cooperative that Toast has been working with for over ten years. The check pattern has a bright contrasting stripe at the fringed ends and the fabric is handloom woven.

$80, us.toa.st

Kayll Alison Silk Kimono Top

Alison Kayll Silk Kimono Top.

This gorgeous 100% silk Alison kimono top has bat-wing sleeves and a bespoke ivory and monochrome print of oversized blooms hand-painted by the label’s designer, Jessica Kayll . The kimono tops are perfect to wear when travelling, or to wear by the pool and for an evening out. Initially starting life as pencil drawings, each of the individual floral motifs were hand-painted in acrylic paint before being individually placed on the garment.

£450, kayll.com

Pierre-Louis Mascia Crochet Poncho

Pierre-Louis Mascia Crochet Poncho.

This crochet poncho is made from cotton/wool and has self-tie closures making it perfect to wear when on holiday as a cover up or as an evening piece. It is from the Pierre-Louis Masci a Spring/Summer 24 collection, which draws inspiration from the book Voyage Autour de Mon Jardin by Alphonse Karr, a reflection of the meaning of life and beauty that surround us. Pierre-Louis Mascia was born in Toulouse, France, and originally trained as an illustrator. He collaborates with the Uliassi brothers, owners of Achille Pinto, a Como-based manufacturer with over 90 years of experience producing exquisitely printed silk fabrics. Mascia also uses a collage technique to create wearable objects, featuring intricate patterns of visual clarity. The art of the mosaic is an integral part of his life, influencing the designs he conceives and inspired by his travels between France and Italy.

$620, PierreLouisMascia.com

Penelope Chilvers Bliss Chelsea Trainers

Penelope Chilvers Bliss Chelsea Trainers.

These bright and breezy summer plimsolls by Penelope Chilvers are a light, summer shoe and ideal for travel. The whimsical floral print features a blue-green colourway, a printed removable insole and soft lining. Each pair is made with organic, vulcanised cotton, meaning they can be machine washed at 30 degrees, and are vegan friendly, too. The perfect summery present.

£99, penelopechilvers.com

Aspiga Brittany Cardigan

Aspiga Brittany Cardigan.

Aspiga ’s soft Brittany Cardigan is the ideal gift for Mother’s Day. The knitwear piece is made in cosy, 100% merino wool. The button-through cardi has a slightly cropped shape, a ribbed neckline, cuffs, and hem. Great to wear on the plane or on a car journey, it is also glamourous enough to wear when out at night.

£140, aspiga.com

Alonpi Viola Cashmere Kimono Jacket

This soft kimono-style jacket from Alonpi , the luxury cashmere label, is crafted from double-faced cashmere, with two front pockets and hand-knotted fringe detail. It is the perfect gift as an investment piece for well-heeled travellers. Handcrafted in Biella, in the Italian Alps, Alonpi garments harness the classic and natural tones of the precious fibres of cashmere.

$1,775, WendyFoster.com

Banke Kuku Double Collar Cotton Shirt

Banke Kuku Double Collar Cotton Shirt.

Known for her unique take on luxury loungewear, Banke Kuku takes inspiration from her years spent in London and Lagos, which has heavily influenced her bold patterns and captivating colours. This 100% laser cotton, long-sleeve shirt has a double collar and tassel tie at the back and is such a versatile piece for stylish travellers

£492, bankekuku.com

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