old montreal culinary tour

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Old Montréal Culinary Tour

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This culinary walking tour in Old Montréal, led by an experienced and passionate guide, will allow you to appreciate the city’s culture thanks to a perfect blend of history and gastronomy. Be a part of Montréal’s food scene and discover the businesses that reflect the local culinary culture.

Your guide will share with you our favourite gourmet treats. During the tour, indulge in sweet and savoury bites offered by local businesses. A delicious and enlightening tour awaits!

We also offer a culinary tour of Montréal in a vehicle. Contact us for more information.

Highlights of the Old Montréal Culinary Tour

• Follow your certified professional guide , as you stroll through the charming cobblestone streets of Old Montréal.
• Learn more about the rich history of the neighbourhood while enjoying four carefully selected tastings .
• Admire the architecture of important buildings and institutions, such as the Saint-Sulpice Seminary, the historic district’s oldest building.
• Explore a number of key areas, namely Place d’Armes , Place Jacques-Cartier , Saint-Paul Street , and the Cours Le Royer .
• Bask in Old Montréal’s delightful setting as you partake in local gastronomical offerings.

Practical Information & Reservation

Schedule: year-round, at the day and time of your choosing (according to availability), departure time between 1 p.m. and 2:30 p.m.

Duration: 3 hrs.

Rate (taxes included) : $95 per person.

Minimum: 6 participants. Also available for groups of less than 6 participants (rates upon request).

Additional notes: We recommend you have a very light lunch before the tour as the tastings are relatively filling. Please let us know of any allergies or food restrictions at the time of booking.

Contact us for more information or to book your Old Montréal culinary tour.

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Montréal's best food tours

Mayssam Samaha

This article was updated on January 26, 2024.

One of the best ways to discover a city is through its culinary culture. Several companies offer  food tours  of Montréal, including the city’s markets or historical neighbourhoods. Whether you’re a tourist or a local, these tours are a perfect way to spend a few hours walking or biking around, tasting some delicious bites and learning about Montréal’s history.

VDM Global DMC

VDM Global DMC   has been providing tourists and locals alike with comprehensive tours of Montréal, the Québec province and beyond for the past 40 years. Guided by experts, learn about the culinary history of Old Montréal, the Jean-Talon Market, or the city’s Southwest neighbourhoods and meet some local chefs and purveyors. An electric scooter street food tour through Mile End, Little Italy or the Lachine Canal and the Atwater Market are also available.

Local Montréal Food Tours

The two main walking food tours guided by  Local Montréal Food Tours  focus on Mile End and Old Montréal. The tours take guests on a cultural and culinary tour of these two iconic Montréal neighbourhoods through their unique and rich history. Six or more food stops are planned with each tour, making them satisfying in every aspect. You can also book a craft beer tour, an Old Montréal evening food and drink tour and even a bachelorette party food and drink tour.

Montreal Craft Beer Tours

If you’re a beer aficionado, then this is the tour for you!  Montreal Craft Beer Tours  will take you on a discovery of the city’s brewpubs while also telling you about the visited neighbourhood’s history and putting you in touch with the artisans behind the brews. You’ll also get a taste of poutine, local charcuteries, cheese, chocolate and more to pair with those beers. Each tour includes at least 6 craft beer tastings and 3 brewpubs.

‘Round Table Tours

Whether you’re passionate about craft beer, micro-distillery, fermentation artisanal chocolate, specialty coffee or afternoon tea, or just want to explore Montréal’s Chinatown or the best of its iconic dishes,  ‘Round Table Tours  has an outing with your name on it. Their tours are designed to take customers “beyond the cheap clichés normally destined for tourists” and to explore Montréal’s neighbourhoods through culture and gastronomy. You’ll meet the people behind the food and hear their stories. Can’t decide on a tour? Then book a custom one that explores all your interests.

Spade & Palacio Tours

All of  Spade & Palacio ’s tours include a bite, a drink, a picnic lunch or more but if you’re a food lover and would like more than just a nibble, their “Beyond the Market” tour takes you on an exploration of Montréal’s Jean Talon Market and beyond. The small, non-touristy tour visits at least 7 of the local guides’ favourite eateries and watering holes, enough to satisfy any hunger! Spade & Palacio will also hand you a little guide of their personal restaurant, cafés and cocktail bar at the end of the tour.

Context   operates tours led by locals all over the world. It started operating in Montréal a few years ago. The Jean-Talon Market tour takes guests on a discovery of Montréal’s largest market. Several tastings are planned, from local cheeses, ice wines, charcuteries, seasonal fruits and veggies and more, served with a side of market anecdotes and history. I am one of the leaders of this tour, so who knows? You may get me as your docent when you book.

Museum of Jewish Montreal

The  Museum of Jewish Montreal ’s Beyond the Bagel Tour will take you on a discovery of the city’s most iconic Jewish foods around the Mile End and Plateau neighbourhoods. You’ll visit some of the city’s oldest and most beloved food institutions. From classic foods such as bagels and smoked meat to more overlooked items, the tour focuses on the city’s rich Jewish food history and shares fascinating facts and hidden treasures.

Taste of Chinatown With a Food Writer (Random Cuisine)

Go on a 3-hour long fascinating tour of Montréal’s Chinatown with  Victor Yu , a freelance food writer and editor-in-chief of two food blogs whose knowledge will astound you. His tour takes you around the compact streets of Chinatown where you will try several regional delicacies. You can book this tour via  Airbnb Experiences  or you can  DM Victor  directly on Instagram for all private tours of 6 people and more.

A food tour with me!

And finally, as a food lover and enthusiast of anything pertaining to the local culinary culture of Montréal and Québec, I offer my own food tours. My most popular tour is of the  Jean-Talon Market , my absolute favourite place to shop for food and partake in captivating discussions with the vendors. I believe it’s an essential place to visit for anyone who likes to eat and/or cook, whether you’re a tourist or a resident. The tour includes stops at my favourite stalls and shops and a lot of tastings from local cheeses and ice cider to pastries and seasonal produce. I can also design a custom tour based on your preferences. To book a tour with me, you can email me  or  DM me on Instagram .

Mayssam Samaha is a food and travel writer and blogger and the founder behind the blog   Will Travel for Food . She travels the world in search of the next culinary discovery. From Iceland to South Africa, she’s already visited over 36 countries and there’s nothing she enjoys more than wandering around a farmers’ market in a foreign city. She is also the founder of the SAISONS intimate dinner series highlighting Québec products and chefs.

Montreal Food Tours by VDM Global

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What other guests had to say about our tours...

"excellent tour".

Our guide was interesting and informative, the food we sampled was high quality and innovative. A great way to learn more about the city, see the sights and refresh yourself now and then with high quality, gourmet snacks!

"I had a great time"

The tour guide was very charming and enthusiastic about the various food options that Montreal has to offer and the history of the city. I highly recommend it!

"Most Enjoyable Tour"

This was our most enjoyable tour of our four day stay in Montreal. Our guide was excellent and made for a fun afternoon.

Public Tours Currently not available

Flavours & Aromas of Old Montreal

This walking tour will allow you to discover the cultural and historic culinary charms of Old Montréal. Whether you're a hardcore foodie or simply looking for a new lens through which to explore this unique city, this tour is a great option.

Private Tours available year-round

Private Tours for 2 or more people

What a great way to spend some time with friends and family. We have a vast choice of tours, which can be customized for your group.

Our Experience Makes Your Experience the Best it Can Be

Our local Montreal Food Tours are the premier reference for Montréal historical culinary tours. Our specialized guides are passionate about food and its influence on local history. Every foodie guide will help you experience our city through its public markets, its restaurants and its culinary diversity by allowing you to meet local chefs and local owners. Our culinary tours – complete with a variety of tastings – are offered as guaranteed departures, and as private tours (minimum 2 people).

Next Steps...

Get a taste of Montreal... Learn how food and drink are the inspiration that drive it's people since 1642!

Our Local Montreal Food Tours are the premier reference for Montréal historical culinary tours. Our specialized guides are passionate about food and its influence on local history. Every foodie guide will help you experience our city through its public markets, its restaurants and its culinary diversity by allowing you to meet local chefs and local owners. Our culinary tours – complete with a variety of tastings – are offered as guaranteed departures , as private tours (minimum 2 people) and as private tours for groups (minimum 10 people) . Your guests want a unique and custom-made food tour itinerary? It will be our pleasure to create an original culinary event or adapt our tours to your budget and the specific needs of your group! Book your food tour on our website today.

Discover montréal’s history, one bite at a time with montreal food tours.

Guaranteed departures

May – november.

Montréal Food Tours are a great way to discover Montréal’s most popular neighbourhoods, Old Montréal and the Jean-Talon Market & Little Italy during a 2.5-hour walking tour. You will visit this historical site with a professional foodie guide, who will share with you the culinary history of Montréal while enjoying tasty local specialties.

Tour are scheduled on Tuesdays through Saturdays.

Reserve online now or call us at  1 800 455-6674 !

Private culinary tours

(minimum 2 people).

Montreal Food Tours are an excellent way of discovering neighbourhoods, meeting its people and tasting local flavors. Whether you are visiting Montréal or you are resident wishing to find the hidden treasures of your city, culinary tourism is a unique way of exploring a town, here and everywhere in the world.

Tours available on demand, year-long, every day of the week for a minimum of 2 people. For a reservation,  please click here .

Culinary tours

(10 people or more).

Tours available on demand, year-long, every day of the week for a minimum of 10 people. For a reservation, please click here .

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12 Best Montreal Food Tours That You Will Love 2024

Ready to book one of the best Montréal Food Tours? Then you’re in the right place! The 12 best Montréal food tours are all featured here.

How do I know they’re the best?  Because  Hubby and I have visited Montreal many times. And being true Foodies, we love sampling local cuisine.

So we definitely know a good food tour when we see one!

With this in mind, we have vetted all the tours in this article to make sure they’re highly rated and well-reviewed —  all you need to do is book and enjoy!

Best Montreal Food Tour

🥯 Don’t have time to read the whole article?  Beyond the Market Food Tour in Montreal offers a variety of iconic Montreal foods to sample and has a ton of stellar reviews!

If you’d rather explore all   your options, there are 11 more tours on this list, and they all have perfect or near-perfect 5-star ratings.

Montreal is a food-lovers paradise, with everything from bagels to poutine, street food to fine dining — so you really can’t go wrong with anything featured here.

In other words, your incredible experience awaits!

Below, you’ll find 12 of the best food tours that Montreal offers. So, you can feel confident knowing that you are making the right choice when booking your tour.

🥯 Our Top 3 Picks: Best Montreal Food Tours

⭐⭐⭐⭐⭐ Beyond the Market Food Tour in Montreal ✔️ Visit Jean-Talon Market and a section of Little Italy ✔️ Top-rated experience

Montreal Walking Food Tour ✔️ Taste pastries to smoked meats to homemade Gnocchi ✔️ Secret food included

Mile End Montreal Food Tour ✔️ Tour Montreal’s Mile End neighborhood  ✔️ Visit St-Viateur Bagel

🥯 12 Best Montreal Food Tours

1. beyond the market food tour in montreal.

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  3 hours | ✔️  BOOK NOW

🥯 The Beyond the Market Food Tour in Montreal Includes:

• Local Montréal food guide.
• Food and drinks.

Explore the Heart of Montreal’s Culinary Scene: Join the Beyond the Market Food Tour to dive deep into the city’s buzzing eateries.

It’s your chance to experience Montreal’s food culture like a true insider.

Farm-to-Table Freshness: Discover the ‘farm-to-table’ movement, Canada-style, as you explore Jean-Talon Market.

Taste the difference as you sample fresh produce and local delicacies, all while learning about the city’s love for fresh, quality food.

😍 What Past Guests Have Said

Great tour for a foodie. Stopped at places I never would have seen or tasted well worth the time. Guide was excellent — david ( see more rEVIEWS )

Meet the Makers: Get up close and personal with the hardworking producers who maintain high standards in Montreal’s food scene.

Learn about the influences of Vietnamese, Italian, and Latino flavours that spice up Canadian cuisine.

Guided Culinary Adventure: Walk the local streets with a knowledgeable guide who will lead you to hidden gems and hole-in-the-wall eateries.

Along the way, taste delicious foods that represent the diverse and vibrant flavours of Montreal.

💡 Things to Keep in Mind:

• A vegetarian option is available.
• Not wheelchair accessible.
• This tour will have a maximum of 10 travellers.

2. Montreal Walking Food Tour With Secret Food Tours

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  3.5 hours | ✔️  BOOK NOW

🥯 The Montreal Walking Food Tour Includes:

• Italian coffee
• White chocolate and vanilla brioche pastry
• Poutine with smoked meat
• Montreal-style bagel
• Street gnocchi
• Hand-piped cannoli
• A delicious Secret Dish

A Foodie’s Paradise: Montreal is a food lover’s dream with its gourmet cuisine, classic French dishes, and mouthwatering street food.

Join the Montreal Walking Food Tour to explore this culinary wonderland guided by a local expert.

Taste the Neighborhoods: Walk through charming neighbourhoods like Little Italy and Mile End, where the city’s food culture truly shines.

Visit bars, restaurants, bakeries, and delicatessens, showcasing the diverse flavours of Montreal.

Our guide, Raphe, was wonderful; personable, knowledgeable, attentive to each participant and a truly interesting speaker. The tour itself was fun and the food offerings well curated.  — Michael ( see more rEVIEWS )

Savour the Unique Flavors: Indulge in a culinary adventure like no other, sampling a delightful range of dishes.

From gnocchi to Alsatian tarts and Montreal-style bagels, you’ll also enjoy Italian coffee and sweet ice cream that’ll leave your taste buds singing.

Local Insights and Personalized Experience: This small-group tour ensures a personalized touch, with your local guide sharing insider tips on where and what to eat in Montreal.

Plus, there’s even a surprise Secret Dish to look forward to.

• The dress code is smart casual.
• Near public transportation.
• This tour will have a maximum of 12 travellers.

3. Mile End Montreal Original Food Tour

🥯 The Mile End Montreal Original Food Tour Includes:

• Gravlax Sandwich
• Montreal bagels
• Fresh homemade gnocchi with Montreal’s best tomato sauce
• Kem Coba ice cream
• 4oz beer or Tea
• Classic spanakopita

Taste Mile End’s Culinary Treasures: Mile End is a food lover’s haven, and the Mile End Montreal Original Food Tour is your passport to enjoy the neighbourhood’s finest bites.

From falafel to chocolates to homemade gnocchi, you’ll experience a mouthwatering cross-section of Mile End’s culinary scene.

Discover the Neighborhood’s Story: As you munch your way through Mile End, you’ll also get a taste of its rich history and vibrant community.

Plus, you’ll have an exclusive sneak peek inside the iconic Rialto Theatre, a Beaux Arts-style gem from the ’20s.

Great informative tour with Laura. We had some great food with a lot of variety and learned so much about this really interesting part of Montreal. Would highly recommend — rose ( see more rEVIEWS )

Visit a Local Institution: No trip to Mile End is complete without a stop at the legendary St-Viateur Bagel.

This tour takes you there, allowing you to experience this beloved neighbourhood institution up close.

Personalized Food Adventure: With a small group setting, you’ll enjoy personalized interactions with your guide.

It’s not just a food tour; it’s a chance to learn all about this iconic neighbourhood and its incredible flavours.

• No heart problems or other serious medical conditions.
• This tour will have a maximum of 4 travellers.

4. Montreal Bagel Making Workshop

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  2 hours | ✔️  BOOK NOW

🥯 The Montreal Bagel Making Workshop Includes:

• Hands-on, one-on-one learning.
• All equipment needed to make delicious bagels!

Master the Art of Bagel-Making: Montreal’s famous bagels are a must-try, and this Montreal Bagel Making Workshop will empower you with the skills to create these crisp, chewy delights.

Say goodbye to store-bought bagels as you learn the secrets of making your own.

Hands-On Learning: In a cozy Mile End apartment, you’ll have the chance for hands-on, one-on-one learning with your guide.

Discover the nuances of different flour varieties, proper dough kneading, and the unique bagel-making process that sets them apart from other breads.

Amazing and fun experience to do with my early teen kids in Montreal! The bagels were delish and we can’t wait to try the recipe out at home too! Thanks Will!! — Adam ( see more rEVIEWS )

Create Your Perfect Bagel: With guidance from your instructor, you’ll get to top your bagels with your favourite seasonings, adding a personal touch to your creations.

It’s a chance to craft the perfect Montreal-style bagels tailored to your taste.

Immerse Yourself in Charming Montreal: This class takes place in one of Montreal’s historical neighbourhoods, adding the perfect local touch to your bagel-making experience.

• This activity will have a maximum of 10 travellers.

5. Jewish Neighborhood Food Tour

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  4 hours | ✔️  BOOK NOW

🥯 The Jewish Neighborhood Food Tour Includes:

• Local Montreal food guide.
• Five to seven food tastings.

Savour the Rich Jewish Culinary Heritage: Take your taste buds on a journey through Montreal’s historic Jewish neighbourhood.

This Jewish Neighborhood Food Tour is your gateway to a world of delicious traditions and culinary delights that have shaped this community for generations.

Explore a Welcoming Neighborhood: Discover the warm and welcoming atmosphere of one of Montreal’s most historic neighbourhoods.

As you stroll its charming streets, you’ll hear fascinating stories about the local restaurants, delis, and the renowned residents who’ve left their mark.

We sampled bagels, smoked meat, falafel, ice cream, babka, and more on this wonderful tour. As good as the food was, it was not even the best part. The real treats were the the knowledge and humor of our guide, Melissa, who helped us understand the fascinating history of the Jewish community in Montreal. Wear comfortable shoes and skip a big breakfast! — Marilyn ( see more rEVIEWS )

Indulge in Iconic Staples: Get ready to indulge in neighbourhood staples like cured meats, sweets, and Montreal’s best bagels.

Sweet Endings at a Kosher Bakery: To top it all off, you’ll have the opportunity to taste traditional Jewish desserts at a kosher bakery.

It’s the perfect way to end your culinary adventure in this vibrant neighbourhood.

• Operates in all weather conditions.
• Travellers should have a moderate physical fitness level.
• Be prepared to walk 3 kilometres (1.8 miles).
• Wheelchair accessible.
• This tour will have a maximum of 16 travellers.

6. Old Montreal Food & Drink Tour

🥯 The Old Montreal Food & Drink Tour Includes:

• Smoked salmon bagel 
• Poutine and natural red wine
• Fresh and very tasty local ice cream
• Local cheeses and charcuteries

Discover Hidden Culinary Gems: Join this Old Montreal Food & Drink Tour and unlock a world of culinary treasures hidden from typical tourist spots.

Your guide will take you off the beaten path to explore the authentic flavours of this historic area.

Guided Exploration: Say goodbye to getting lost in the winding streets of Old Montreal.

With your knowledgeable guide by your side, you’ll navigate with ease, ensuring you don’t miss any of the key sights, from Place d’Armes to Rue Saint-Paul.

Francois is a superb guide. She blended discussion of Montreal history seamlessly into a culinary adventure. The purple taro ice cream at the final stop was a great ending to a truly terrific tour. — Rpercy ( see more rEVIEWS )

Feast on Gastronomic Delights: Prepare your taste buds for a journey filled with gastronomic delights.

From delicious baked goods to the iconic poutine, and even wine and craft beer pairings, you’ll enjoy a diverse range of flavours that Old Montreal has to offer.

Personalized Experience: The small group size ensures you receive the attention you deserve.

7. Under the Surface of Montreal’s Chinatown: Guided Food Walking Tour

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  4.5 hours | ✔️  BOOK NOW

🥯 The Under the Surface of Montreal’s Chinatown Includes:

• Bottle of water and juice.
• Choice of a dessert or bubble tea.
• Lunch 12-courses.
• Professional guide.

Taste the Diverse Flavours of Chinatown: Head out for an Under the Surface of Montreal’s Chinatown , where seven venues await to tantalize your taste buds.

From crispy pork to Hong Kong–style dim sum, this tour is a culinary adventure you won’t want to miss.

Hands-On Culinary Experience: Learn the art of crafting a Bahn Mi sandwich and sample Chinese pastries at a local bakery.

You’ll even have the chance to try a tea made from leaves grown on Chinese farms, adding an authentic touch to your food journey.

Amazing tour! Food stops were phenomenal and the history added a deeper understanding of the area I had never explored even though my family is still in the area! — Marielle ( see more rEVIEWS )

Discover Chinatown’s Rich History: As you indulge in incredible dishes, your informative guide will share insights into Chinatown’s history, evolution, and the diverse mix of people and cultures that define it today.

Szechuan, Dongbei, and Hunan Fare: Experience the culinary diversity of China as you sample dishes from Szechuan, Dongbei, and Hunan cuisines.

• There is a 30 minutes of walking.
• This activity will have a maximum of 12 travellers.

8. Montreal Private Walking Food Tour

⭐️  RATING:  5 out of 5 Stars | ⏳  TOUR LENGTH:  2.5 hours | ✔️  BOOK NOW

🥯 The Montreal Private Walking Food Tour Includes:

• Alsatian bacon and onion tart.
• Montreal-style bagel.
• Poutine and smoked meat.
• Gnocchi with tomato sauce.

Personalized Culinary Exploration: Dive into Montreal’s multicultural culinary scene with the Montreal Private Walking Food Tour in the Mile End neighbourhood.

This tour is all about you, tailored to your preferences and interests, ensuring you get the most out of your culinary adventure.

Eat Like a Local: Join your knowledgeable guide to uncover the hidden gastronomic gems that locals adore.

It’s not just about the food; it’s about experiencing Montreal like a true insider.

It was excellent. Mainly because our tour guide Eric was phenomenal. He really took the time to get to know our group and relate the history and food of the region to us. — Rakesh ( see more rEVIEWS )

Savour Fresh, Regional Ingredients: Explore the cuisine of local restaurants that prioritize fresh, regional ingredients.

From farm-to-table delicacies to diverse culinary traditions, you’ll enjoy a rich tapestry of flavours that define the Mile End neighbourhood.

Discover Montreal’s Multicultural Tapestry: Immerse yourself in the vibrant multicultural communities that make up Montreal.

As you sample the diverse cuisine, you’ll gain a better understanding of the city’s rich and flavourful tapestry of cultures.

• Many of the tours are unable to accommodate certain dietary restrictions.
• This is a private tour. Only your group will participate.

9. Ultimate Chocolate Tour in Montreal

🥯 The Ultimate Chocolate Tour in Montreal Includes:

• Tasting of at least 9 chocolates.
• A chocolate infusion.
• A traditional Mexican chocolate drink.
• A light savoury chocolate-based meal.

Chocolate Lover’s Paradise: If you’re a chocolate enthusiast, this Ultimate Chocolate Tour in Montreal is your golden ticket to the world of chocolate-making in Montreal.

Meet passionate chocolatiers, chefs, and retailers who live and breathe chocolate, and head out on a delightful journey through its tantalizing world.

Experience a Chocolate Extravaganza: Get ready to indulge your sweet tooth with at least nine types of incredible chocolates, each with its own unique flavour profile.

This tour isn’t just about tasting; it’s a chocolate lover’s dream come true.

This tour was so much more than I expected. even before the tour started Melissa was responsive to questions over email and then was an interesting and engaging guide. The chocolate tour really focuses on the artisans making chocolate as their craft as much as it does just tasting their creations. — Julia ( see more rEVIEWS )

Chocolate’s Fascinating Journey: Learn the rich history of chocolate, from its Mesoamerican and colonial origins to its modern industrial production and the bean-to-bar movement.

Gain a deep understanding of how chocolate goes from bean to bar, and appreciate its subtleties like never before.

Mingle and Munch: Connect with people from various industries who share a common passion for chocolate.

Along the way, enjoy a light meal featuring mole tamales and champurrado in the Mile End, adding a savoury touch to your sweet adventure.

• A moderate amount of walking is involved. There is about 40 minutes of walking total which comes to about 2 km.
• The tour runs regardless of weather conditions.

10. Personalized Private Food Tour with a Local Foodie

⭐️  RATING:  4.1 out of 5 Stars | ⏳  TOUR LENGTH:  3 hours | ✔️  BOOK NOW

🥯 The Personalized Private Food Tour with a Local Foodie Includes:

• A local guide.
• 6–8 food tastings suggested by your host.
• 2 drinks (alcoholic or soft drinks).

Explore Montreal’s diverse food scene during the Personalized Private Food Tour with a friendly local guide who knows all the hidden gems and local specialties.

Start your journey in the vibrant Plateau area , home to student-favourite eateries and casual bars where you can enjoy Canadian classics.

[Our guide] took us for breakfast at a Montreal cafe that was a favorite with Leonard Cohen, and was in the neighborhood were Cohen lived. We then explored neighborhoods in Montreal, visited local stores, the open market in Little Italy, and she drove us back to our hotel. She even made our dinner reservation! She was great. — j dirk ( see more rEVIEWS )

Venture into the trendy Mile End neighbourhood , where you’ll indulge in coffee and iconic sesame bagels from St-Viateur – a local must-try.

Immerse yourself in the multicultural atmosphere as you continue west to Little Italy and Jean-Talon Market , where you can sample handcrafted cheeses and delicious crepes.

• This experience will take place rain or shine.
• The tour is available in English and French.
• This tour is private. Only your party will participate.

11. The 10 Tastings of Montreal Private Walking Food Tour

⭐️  RATING:  3.5 out of 5 Stars | ⏳  TOUR LENGTH:  3 hours | ✔️  BOOK NOW

🥯 The The 10 Tastings of Montreal Private Walking Food Tour Includes:

• 10 local food and drink tastings.
• Vegetarian options are available.
• A carbon-neutral experience.

Delight in Canadian Flavors: Fall head over heels for Canadian cuisine as you head out on this 10 Tastings of Montreal Private Walking Food Tour .

With 10 hand-picked food and drink tastings, your taste buds are in for a treat. From iconic poutine to local cheeses, charcuterie, and baked goods, you’ll sample a diverse range of mouthwatering delights.

Cultural Journey Through Food: This culinary tour is more than just a feast; it’s a cultural journey.

As you indulge in authentic local bites, you’ll also discover the city itself.

Admire iconic landmarks like Place des Arts, Old Montreal, and Mont Royal Park, and hear their local stories from your knowledgeable host as you hop from one food hotspot to another.

Victoria was delightful. She made Montreal come to life!!! She is very smart & knowledgeable & so much fun to be with. I would highly recommend her for any tour. — Garrett ( see more rEVIEWS )

Try a Bit of Everything: You and your group will get to sample bites of famous dishes, allowing you to taste a bit of everything Montreal has to offer.

Plus, if you’re a vegetarian, don’t worry—just let your host know, and they’ll cater to your preferences.

Foodie Insider: Curious about what’s on the menu? Your local foodie host has all the tasty details.

They’ll guide you through each culinary stop, making sure you don’t miss out on any of Montreal’s culinary highlights. It’s a gastronomic adventure you won’t want to miss!

• This is a private tour. Only your group will participate

12. 3-Hour Montreal City Bike Tour with Wine or Beer

🥯 The 3-Hour Montreal City Bike Tour with Wine or Beer Includes:

• Professional, licensed guide.
• Helmet, bottled water, 21-speed hybrid bicycle.
• Food tasting at 1 stop.
• A glass of beer or wine.

Explore Beyond the Crowds: Ditch the tourist crowds and get ready for an immersive half-day bike tour of Montreal.

Led by a local guide, the Montreal City Bike Tour with Wine or Beer is your passport to uncovering the city’s top architecture, culinary delights, neighbourhood life, and rich history.

Tailored to Your Interests: Choose from two unique tour options, each offering a different perspective of Montreal’s diverse neighbourhoods and captivating culture.

Whether you opt for the City Tour or the Vista Architecture Tour, you’re in for an unforgettable experience.

Julian was a terrific guide, made sure the whole group stayed together, explained the highlights well, arranged the best bagels for us. Really great time, allowed us to see the city from a different perspective. Can highly recommend it. — Jutta ( see more rEVIEWS )

Comfort and Convenience: Ride in style on a 21-speed hybrid bike with comfortable seats and a helmet included for safety.

Stay refreshed with bottled water along the way, and enjoy a leisurely ride covering 14 to 20 kilometres over 4 hours.

Taste and Toast: Indulge in a delightful food-tasting stop during your tour, where you’ll savour a local culinary delight.

As the tour wraps up in historic Old Montreal, raise a complimentary glass of beer or wine to toast your unforgettable adventure.

It’s a perfect blend of exploration, culture, and refreshment!

• Minimum age is 13 years.
• This tour will have a maximum of 9 travellers.

🥯 Best Food Tour Montreal – FAQs

Yes! Taking a food tour in Montreal is a fantastic way to immerse yourself in the local culture and explore the city’s diverse culinary scene with the guidance of a knowledgeable local expert.

Montreal is known for its iconic smoked meat sandwiches, a delicious pastrami-style beef brisket piled high on rye bread, typically served with mustard. The city is also famous for its bagels, which are smaller, denser, and sweeter than their New York counterparts. These bagels are often topped with sesame seeds and baked in wood-fired ovens for a unique flavour and texture.

Food tours in Montreal that explore neighbourhoods slightly off the beaten path, such as Mile End or Little Italy, tend to be good for avoiding crowds compared to tours in more touristy areas. Also, private or small-group food tours often offer a more intimate experience with fewer participants, making it easier to avoid larger crowds.

No. Tips are not typically included in the cost of a Montreal food tour. In Canada, it’s customary to tip your tour guide separately, usually around 15-20% of the tour cost, depending on the quality of service you receive.

Yes, Montreal is undeniably a food city. It is celebrated for its eclectic culinary offerings, multicultural influences, and thriving food scene that caters to a wide range of tastes and preferences. From world-class restaurants to iconic street foods, Montreal is a haven for food lovers.

Absolutely! Food tours are perfect for solo travellers, couples, families, and groups. It’s a great opportunity to meet fellow food enthusiasts and make new friends.

There is no strict minimum age requirement, but please note that some food tours may involve walking and may not be suitable for very young children. If you have specific concerns, reach out to the tour company for more information.

The tour price includes all the food tastings and the expertise of our local guides. Any additional purchases, such as alcoholic beverages or souvenirs, are not included.

Montreal food tours are primarily conducted in English or French. Some companies may be able to arrange tours in other languages upon request, depending on guide availability.

In most cases, yes. Please let the tour company know about any dietary restrictions or preferences when booking your tour. Most will do their best to accommodate your needs.

🥯 Skipped to the end?  Beyond the Market Food Tour in Montreal offers a variety of iconic Montreal foods to sample and has a ton of stellar reviews!

🥯 Final Thoughts on the Best Montreal Food Tours

So to wrap things up, Montreal’s food tours are your ticket to a culinary adventure like no other.

With awesome local guides, you’ll savour the city’s diverse flavours, from iconic bagels to incredible poutine, all while discovering the heart and soul of this vibrant city.

So, whether you’re a solo traveller or exploring with friends and family, make sure to add a food tour to your Montreal itinerary.

It’s not just a meal; it’s a taste of Montreal’s rich culture, one delicious bite at a time. Bon appétit!

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Related Posts:

• 9 Best Food Tours in Quebec City to Satisfy Your Inner Foodie
• 12 Best Montreal Food Tours That You Will Love
• Does Quebec Celebrate Canada Day?
• 12 Best Hotels Near Quebec Winter Carnival
• Best Guide to the Quebec Winter Carnival
• An Ultimate Guide to the German Christmas Market in Quebec

Marianne Giordano is the founder and writer for The Journeying Giordano's. Together with her husband, John, and their children, the family has travelled to all 10 Canadian provinces. Marianne is responsible for planning all of her family's travel itineraries and dreaming up new adventures. A Canadian native, Marianne shares all her favourite family-friendly things to do in Canada.

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Free Montreal Tours

#1 Free Walkings Tours in Montreal!

Free Montreal Tours – Free Old Montreal Walking Tours

The #1 Walking Tour through Old Montreal

Discover old montreal’s history, culture & architecture.

Discover the essential historic sites of Old Town. Learn how the city was founded, and how it evolved into the Metropolis that it is today.

Enjoy Old Montreal’s charming European feel, with stories you won’t find in a guidebook! Join our expert guides in a 2 hour and 15 minutes walking tour!

About the Free Old Montreal Tour

• Multiple Departures per day during high season
• Licensed and certified local guides with guiding permits
• Please note there is a 5.00 CAD Booking fee per person
• Runs rain or shine 12 months a year
• The tour is offered in English

More amazing Montreal tours & bike rental

Montreal Street Art Walking Tour

2:15 hours | 39.95 CAD + tx & fees | Runs rain or shine 12 months a year

Discover the abundant Montreal street art scene, public masterpieces, and the lively streets of the Plateau neighborhood.

Tour Highlights: Wander along Saint-Laurent Boulevard, famously known as the Main Street, take a peek at Leonard Cohen’s former abode, and discover 25 vibrant murals plus many more hidden treasures.

Off-the-Beaten-Path Bike Tour

3 hours | 79.95 CAD + tax & fees Includes bike and helmet.

This insider’s tour is the best way to discover Montreal off the beaten path and get a big dose of the local lifestyle.

Tour Highlights: This authentic tour goes beyond downtown into Montreal’s hip must-see hoods. Ride bike paths, quiet streets, and laneways spotting street art and cool pop-up events.

Rent a bike while in Montreal

-24 Hour Rental : CAD 63$ (taxes included)

Ride with Confidence Fitz Montréal has Bikes suitable for riders of all skill levels (as long as you can ride a bike)

Hungry for more?

We also offer a variety of food walking tours in the Mile-End and in Old Montréal and the Old Port neighbourhood. Check our website localfoodtours.com for more information.

Mile End Montreal Food Tour

We’re passionate about our city and love telling its unique stories. Embark on this one-of-a-kind journey and experience Montréal by sampling its delicious culinary heritage.

Book early and save 15% off! on all Public Food Tours with this Promo Code: EARLYBIRD

Old Montréal Food Tour

Explore the flavors of Old Montreal on our signature Food Tour! Indulge in over 6 delectable food stops featuring iconic dishes like traditional poutine, artisanal cheese & charcuterie, and high-end Tacos. Sip on craft beer chosen to complement a delightful Canelé.

“For visitors and locals who want to enjoy a different pace of life”

“What better way to discover the city?”

“ Fun and dynamic, whether you’re with friends, family or travelling solo “

Why Take the Free Old Montreal Tour?

An Excellent Introduction

Learn how the city was founded, and how it evolved into the Metropolis that it is today. Enjoy Old Montreal’s charming European feel, with stories you won’t find in a guidebook!

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Not only are our guides romantically in love with Montreal, they also know their stuff: All our guides received professional training at the Institut de tourisme et d’hôtellerie du Québec (just in case their love wasn’t enough).

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Meet other awesome travelers. Get personal recommendations for restaurants and venues after the tour. Visit unique places and sightseeings

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11 Best Montreal Food Tours & Why You’ll Love Them

• Post author: Lisa Garrett
• Post last modified: July 13, 2024
• Post category: Canada / Cruise Ports / Favorites

Are you heading to Montreal? Do you love food? (I do!) Then you’re going to want to know about all the best Montreal food tours!

I just visited Montreal last summer on my Canada road trip and loved every minute of it. The amazing local favorite dishes are sure to tempt your palate!

I’ve got all of the best food tours Montreal has to offer. All of these tours have perfect 5-star ratings and rave reviews. (Ratings info updated July 2024.)

So, put on your stretchy pants, skip breakfast, and be ready to wow your taste buds.

Lace up your shoes and let’s go!

Disclaimer :  This page may contain affiliate links.  I earn a small commission if you make a purchase through these links (at no additional cost to you).

Table of Contents

Our Top 3 Picks: Best Food Tours in Montreal

#1 TOP PICK

⭐⭐⭐⭐⭐ Montreal Walking Food Tour with Secret Food Tours ✔️ Famous Montreal foods including poutine ✔️ Best Seller ✔️ Over 1000 5-star reviews!

Old Montreal Food Tour ✔️ Poutine ✔️ Calem ice cream ✔️ Small group tour, personalized experience

Mile End Montreal Food Tour ✔️ Montreal-style bagels ✔️ Luscious chocolates ✔️ Homemade gnocchi

11 Best Montreal Food Tours

1. secret food tours montreal walking tasting tour (top pick).

⏳ Tour Length: ~3.5 hours | ⭐ Ratings: 5 out of 5 stars (1200+ reviews) | 🍴 Book now

🍴Tasty Treats You’ll Enjoy on this Tour:

• Alsatian bacon and onion tart
• Montreal-style bagel
• Smoked meat
• Gnocchi with tomato sauce
• Italian coffee
• Delicious Secret Dish

This Montreal Walking Tasting Tour with Secret Food Tours is an unforgettable culinary experience that will take you through some of Montreal’s best neighborhoods, sampling some of the city’s iconic dishes.

And, with over 1000 5-star reviews, you know you’re going to love it!

On this 3-hour guided walking tour, you’ll explore Little Italy and Mile End, tasting local favorites such as Montreal-style bagels , Alsatian tarts , and poutine .

“The host Eric was the BEST!!!! The food on the tour was exceptionally good with a lot of variety. We all agreed that the tour was the highlight of our trip!!” Charlene ( read more Secret Food Tours Montreal reviews )

When you take Secret Food Tours, there’s always a tasty surprise with the daily Secret Dish , and you’ll satisfy your sweet tooth with some delicious local ice cream.

Your guide will provide an in-depth look into the history of Montréal’s food culture, giving you a unique local perspective that can’t be found anywhere else.

Plus you’ll get tips on where to eat in Montreal, so that you can have amazing meals during the rest of your visit to this amazing city.

Don’t miss out on the best food tour in Montreal !

🔑Key information:

• Tour offered in English
• Not wheelchair accessible
• Dress code: smart casual
• Notify your tour operator of any food restrictions or allergies at the time of booking
• A maximum of 12 people will be on your tour

2. Old Montreal Food & Drink Tour

⏳ Tour Length: ~3 hours | ⭐ Ratings: 5 out of 5 stars (190+ reviews) | 🍴 Book now

🍴 Tour includes:

• Smoked salmon bagel
• Calem ice cream
• Cheeses and charcuterie
• Five food tastings
• Two alcohol pairings

Want to combine sightseeing with delicious Montreal cuisine? Look no further than this Old Montreal Food and Drink tour !

Join us for a culinary journey in Old Montreal (Vieux-Montréal), as we move beyond typical tourist hotspots and dig into the neighborhood’s delicious food scene with a local guide

“All of the places that we stopped were excellent… I would highly recommend this tour to anyone looking for a fun way to learn about Montreal – and definitely take the alcohol upgrade.” Jessica P ( read more reviews )

From the stunning Notre-Dame Basilica to the buzzing Old Port of Montreal, you’ll get to discover key attractions in between mouth-watering dishes.

On the menu are a variety of gastronomic treats, including fresh baked goods and the classic poutine, complemented by perfect wine and beer pairings.

Best of all, the small group size ensures a more personalized experience on this Vieux Montreal food tour !

🔑 Key information:

• Notify your tour operator of any food restrictions or allergies
• Small group tour: A maximum of 4 people will be on your tour

3. Mile End Montreal Food Tour

⏳ Tour Length: ~3 hours | ⭐ Ratings: 5 out of 5 stars (220+ reviews) | 🍴 Book now

🍴 Tasty Treats You’ll Enjoy on this Tour:

• Nita tout garni (local gravlax sandwich)
• Chocolats Geneviève Grandbois – Chocolate!
• St. Viateur Bagel (Est. 1957) – Famous Montreal-style bagels
• Drogheria Fine – Fresh homemade gnocchi
• Kem Coba Ice Cream ( during summer months only )
• Cantine Emilia – Portuguese style poutine

If you’re looking for an unforgettable food experience, this Mile End Montreal Food Tour is the perfect choice.

On this 3-hour guided walking tour, you’ll visit some of Mile End’s most iconic eateries and sample an array of delicious local dishes.

Since it’s a very small group tour (only 4 people) , you’ll have plenty of time to get tips from your guide to help you make the most of your stay in Montreal!

“I enjoyed eating my way thru the Mile End neighborhood. Everything was delicious but I have to give the most props for the Falafel at Le Panthère. Laura was a great guide, weaving her personal anecdotes with Montreal and Mile End history.” Candy ( read more reviews )

From falafel to luscious chocolates to homemade gnocchi, this tour offers a cross section of the neighborhood’s finest bites – all while learning about the history and culture of one of Montreal’s oldest neighborhoods.

With stops at renowned venues such as the famous St-Viateur Bagel and the Rialto Theatre, plus tastings from five local culinary gems, this is one adventure that’s not to be missed!

4. Beyond the Market Montreal Food Tour

⏳ Tour Length: ~3 hours | ⭐ Ratings: 5 out of 5 stars (410+ reviews) | 🍴 Book now

• Local Guide
• Food and drinks
• Tour of the Jean-Talon Market

Discover the vibrant and unique flavors of Montreal on this Beyond the Market Montréal Food Tour .

This 3-hour culinary Montreal tour takes you behind-the-scenes at the bustling Jean Talon Market , giving you a taste of Canada-style ‘farm-to-table’ produce. You’ll meet producers who work hard to provide the freshest and highest quality foods for you to enjoy.

“Loved this food tour! Marie was our guide and she was awesome. It was the perfect amount of food and we really got to try some unique things. Having a guide through the market was amazing- we never would have tried some of these things if we had just gone on our own.” Stefanie ( read more reviews )

Taste delicious food from the specialty shops in the market as well as tasty treats from hole-in-the-wall eateries as you explore part of Montreal’s Little Italy neighborhood.

Your knowledgeable guide will provide insights into the Vietnamese, Italian and Latino flavors that are influencing Canada’s cuisine.

Don’t miss out on this one-of-a-kind experience to taste the best fresh, local flavors of Montreal! It’s perfect for any Montreal foodie !

• Vegetarian options available; please notify at time of booking
• Child rate available with booking for 2 adults
• A maximum of 10 people will be on your tour

5. Jewish Neighborhood Food Tour

⏳ Tour Length: ~4 hours | ⭐ Ratings: 5 out of 5 stars (90+ reviews) | 🍴 Book now

• Smoked meats
• Jewish desserts (may include chocolate babka, rugelach, or other desserts)

Discover Montreal’s rich and delicious culinary heritage on this Jewish Neighborhood Food Tour .

Sample traditional Jewish dishes, explore local eateries and learn about the area’s renowned residents as your knowledgeable guide takes you through the charming streets of the Jewish neighborhood.

“This tour was fantastic! Melissa was a very knowledgeable and engaged guide who went out of her way to ensure that we all experienced the joys of Jewish cuisine. The chocolate babka from Cheskies has changed my life! Gary ( read more reviews )

You’ll visit a smoked meat deli , a kosher bakery and an 80-year-old dining institution – savoring all of their unique flavors along the way. Sample smoked meats, delectable desserts such as chocolate babka and enjoy some the best Montreal-style bagels on your tour.

So whether you’re looking for an exciting day out or just want to treat your taste buds to something new, this is one tour that won’t disappoint!

• Tours offered in English, French, German, and Spanish
• Wear comfortable walking shoes (about 3km of walking is required)
• Wheelchair accessible
• Service animals allowed
• A maximum of 16 people will be on your tour

6. Montreal Brew Tour

⏳ Tour Length: ~3.5 hours | ⭐ Ratings: 5 out of 5 stars (60+ reviews) | 🍴 Book now

🍴 Tour Includes:

• Beer flights
• Transport by air-conditioned minivan

Experience Montreal’s vibrant beer culture on this Montreal Brew Tour ! This unique tour takes you to some of the city’s best microbreweries , giving you an inside look at how beer is made.

Along with plenty of samples, you’ll also enjoy tasty snacks from local eateries and learn about Montreal’s diverse drink culture from your guide.

“We had so much fun, lots of beer selection to try, they were all delicious and the snacks were great. Our tour guide Jade was wonderful! Will definitely be going again!” Brandy ( read more reviews )

Whether you’re just looking for something fun to do or want to impress your friends with new beer knowledge, this is one tour that won’t disappoint!

Round-trip transfers from a designated meeting point are included – so come thirsty and ready for adventure!

• Tour offered in English and French
• Minimum age is 18 years
• A maximum of 14 people will be on your tour

7. Private Montreal walking tasting tour

⏳ Tour Length: ~2.5 hours | ⭐ Ratings: 5 out of 5 stars (90+ reviews) | 🍴 Book now

🍴 Tasty Treats You’ll Enjoy on this Tour::

Prefer private tours with just you and your crew? Discover the flavors of Montreal on this private Montreal walking tasting tour .

This 2.5-hour Mile End food tour lets your taste buds explore one of the city’s most diverse neighborhoods. Eat like a local and sample traditional French cuisine and local Montreal food favorites (including poutine and an Alsatian tart) from some of the best culinary hot spots in town.

“Simon was very friendly. Food was amazing. The cannoli was the best we ever had. “ Jacqueline ( read more reviews )

Not only do you get to explore local culture and history while indulging in delicious food, but you’ll also get to see some of the top attractions in historic Old Montreal, including the Vieux Port and the breathtaking Notre Dame Basilica!

With a rating of five out of five stars, this private food tour is an experience that no food lover should miss!

• Wear comfortable walking shoes
• Not Wheelchair accessible
• Dietary restrictions? Contact the company in advance to see if your needs can be accommodated
• Private tour for only your group

8. Montreal Chinatown Walking Food Tour

⏳ Tour Length: ~4.5 hours | ⭐ Ratings: 5 out of 5 stars (20+ reviews) | 🍴 Book now

• Hong-Kong Style Dim Sum
• Szechuan, Dongbei and Hunan fare
• Bahn Mi sandwich
• Chinese pastries
• Dragon’s beard candy
• Dessert or Bubble tea
• Plus a visit to the largest Chinese grocery in Montreal

For an unforgettable tasting experience of Montreal’s diverse cuisines, look no further than this Montreal Chinatown Walking Food Tour .

This 4.5-hour walking tour gives you a unique opportunity to explore and sample some of the best culinary delights Montreal has to offer.

“We toured China town and got a history of it and surrounding areas- we had fantastic food and tried things that I never would have known about. Our guide was charming and informative – the pace was perfect, and we had frequent breaks so it was not too taxing.” Shawna ( read more reviews )

On your journey with a knowledgeable guide, you’ll visit seven venues including restaurants, grocery stores and bakeries where you can savor Szechuan, Dongbei and Hunan fare as well as traditional Hong Kong–style dim sum .

You’ll also learn how to make a Bahn Mi sandwich, sample Chinese pastries at a bakery, and drink tea made from leaves grown on farms in China!

So come hungry, and be prepared for an exciting adventure full of flavorful treats – it will be an experience that you won’t forget!

• Tour offered in English, French, and German
• Wear comfortable walking shoes (about 30 minutes of walking is required)

9. Ultimate Chocolate Tour in Montreal

⏳ Tour Length: ~5 hours | ⭐ Ratings: 5 out of 5 stars (20+ reviews) | 🍴 Book now

• Tasting of at least 9 delicious chocolates
• A chocolate infusion
• A traditional Mexican chocolate drink
• A light savory chocolate based meal

Are you a chocoholic? If so, then the Ultimate Chocolate Tour in Montreal is the perfect choice for you!

On this 4.5-hour walking tour, you’ll get to go behind the scenes with some of Montreal’s finest chocolate makers and chocolate connoisseurs .

You’ll meet (and learn from) a chocolatier and a Mexican chef. And best of all, you’ll get to sample at least nine types of amazing chocolates along the way (your sweet tooth will be very happy with this tour!).

“Had such a surprisingly good time on this tour…Who knew there was so much to making chocolate.. Melissa was a gem and an absolute scholar on chocolate and so much more…Highly recommend this tour to anyone visiting Montréal…The experience was well worth it…” D.L. ( read more reviews )

As you stroll through Mile End and Plateau neighborhoods, your knowledgeable guide will teach you about the Mesoamerican and colonial origins of chocolate before delving into how chocolate is made in high-volume production and the bean-to-bar movement .

You’ll also enjoy a light meal of mole tamales and champurrado (a thick warm Mexican chocolate drink) during your exploration of all things chocolate.

With five star reviews, this is definitely an experience that no chocolate lover should miss!

• Wear comfortable walking shoes (about 2 km of walking is required)

10. Montreal Bagel Making Workshop

⏳ Tour Length: ~2 hours | ⭐ Ratings: 5 out of 5 stars (300+ reviews) | 🍴 Book now

• All equipment needed to make delicious bagels!

Wonder what make a Montreal-style bagel special? Discover the secrets of making the perfect Montreal-style bagels with this hands-on bagel making workshop .

Hosted in lovely apartment in Montreal’s Mile End neighborhood, you’ll learn all the techniques required for making the perfect Montreal-style bagel . Get your hands dirty kneading the dough for your bagels and learn how bagel-making is different than bread-making.

“Super fun class! Perfect for a range of skill, from some who never bakes to a weekly baker. The instructions were easy to follow and even went into a little bit of the science behind what we were doing. Would highly recommend!” Gabby ( read more reviews )

This is an ideal class for anyone who loves baking or wants to try something new!

Not only will you be able to enjoy the delicious bagels you helped to make, but you’ll also be able to take that knowledge home with you and enjoy a taste of Canada once you get home.

Don’t miss out on this fun opportunity – sign up today!

• Free parking is available on the street in front of the class location
• Class held indoors (great option for a cold day!)
• A maximum of 10 people will be in your class

11. Montreal Afternoon Tea Tour

⏳ Tour Length: ~5 hours | ⭐ Ratings: 5 out of 5 stars (2o+ reviews) | 🍴 Book now

• A tea-based cocktail
• Gourmet bites and desserts from two high-tea menus (this adds up to a generous meal)
• Learn about tea and its history, and how to taste it
• Plus: Taxis for the longer distances

Are you looking for a unique way to experience the culture of Montreal? Look no further than the Montreal Afternoon Tea Tour !

On this 4.5-hour tour, you’ll get to explore some of the city’s most iconic landmarks while indulging in delicious tea and treats .

From traditional Victorian-style mixology bars to Chinese tea companies that are among the top importers in the world, you’ll love learning about (and tasting) tea on this tour.

“What a great way to spend an afternoon! Great tea, excellent, knowledgeable guide friendly, too, very relaxed and informational. We enjoyed all the stops along the way and the high tea at the end. THE most enjoyable experience of our Montreal trip” Karen ( read more reviews )

The highlight of your tour will be the formal afternoon tea , held in an elegant establishment.

Whether you’re an avid foodie or just want to learn more about Montreal’s diverse tea culture, this is one experience that won’t disappoint.

So what are you waiting for? Join us on our next tour and let your taste buds take center stage!

• Tour offered in English, German, and French
• Wear comfortable walking shoes (about 3.3 km of walking is required)

Best Montreal Foods and FAQ

There are a few foods that are synonymous with Montréal and Quebec. You’ll definitely want to try these famous dishes on your visit to Montréal!

Poutine is a dish that originated in Quebec but is popular all across Canada. You start off with fries, then add cheese curds, and top it all off with gravy. There are tons of variations of poutine — ranging from classic to fancy — but that’s the original recipe!

An Alsatian tart is like a very thin crust pizza, commonly topped with crème fraîche, bacon, and caramelized onions. It’s sometimes called flammekueche or tarte flambée. The Alsatian tart is one of my favorite French dishes, so you’ll be glad it made it across the pond to Canada. It’s great for sharing!

What’s special about a Montreal-style bagel ? They’re boiled in honey water before being baked in a wood-fired oven. So they’re a little sweeter than a New York style bagel. I think they’re best when they’re still warm from the oven!

The legal drinking age in Montreal is 18 years old. Montreal is in the province of Quebec, and Quebec, Alberta, and Manitoba have a legal drinking age of 18. The legal drinking age in the rest of Canada is 19 years old.

Yes, it is definitely worth doing a food tour in Montreal! You’ll get so much more out of a tour than the tasty food and drinks. You’ll also get the knowledge and passion of a local guide who will introduce you to the highlights of Montreal’s food scene!

No, tips are not included in the cost of a Montreal food tour . If you had a good time on your tour, it’s always appreciated to tip your guide.

French is the official language in Montréal . But don’t worry, all of these tours are offered in English , so you don’t have to worry about missing a thing!

Final Thoughts:

Exploring Montréal through a food tour is an incredible way to experience the city’s culture, history, and of course the Montreal food scene.

From Quebec specialties such as poutine and Montreal-style bagels, to dim sum, craft beer, and luscious chocolates, you’ll love getting a taste of Montreal!

On your next visit to this amazing city, why not treat yourself to one of these amazing local Montreal food tours ? Your taste buds will thank you!

You might also enjoy these posts about my favorite places to travel in Canada:

• Should I visit Montreal or Toronto?
• How to Visit the Montreal Botanical Garden
• How to Spend a Weekend in Ottawa
• Best Tours in Ottawa
• Top Things to Do in Victoria

Are you ready to book your trip to Montréal ?

Looking for the top picks for your trip to Montréal ? Here are some of the best tours, hotels, and more to help you plan the perfect vacation in Montréal!

Top Tours and Experiences in Montréal

• Full-Day Montréal City Tour + Local Specialties (Top rated!)
• Old Montréal Private Walking Tour (Personalized private tour)
• Montréal Walking Tasting Tour (My top pick for Montréal food tours!)
• Helicopter Tour over Montréal (A ‘splurge’ experience!)
• Guided Scooter Sightseeing Tour of Montréal (A fun way to see the city!)
• Quebec and Montmorency Falls Day Trip (Top seller!)

Top Places to Stay in Montréal

• Le Square Phillips Hôtel & Suites (I stayed here! Suites include full kitchens, perfect for a longer stay.)
• Hôtel Le Germain Montréal (Perfect for couples! In-room massages available)
• Hotel Nelligan (Amazing location in Vieux Montreal!)

Planning a trip to Montreal and getting hungry just thinking about all of this delicious food? Pin this for later!

Lisa Garrett

Lisa Garrett is the founder of Waves and Cobblestones. She has taken 18 cruises ranging from a multi-generational Caribbean cruise to solo Alaska cruises to fabulous Mediterranean cruises.

She lived in Ireland for 4 months and has taken over a half-dozen multi-city vacations in Europe (primarily relying on train and public transit). Lisa helps people plan amazing vacations to Europe and popular cruise destinations.

Learn more about Lisa !

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A Delicious Self-Guided Food Tour of Mile End Montreal

Mile End is easily one of the nicest neighbourhoods in Montreal, and definitely one with the best food! I’ve been to Montreal many, many times (lost count). On one visit, my boyfriend and I took a day to go on a little self-made food tour of Mile End Montreal, popping in to our favourite places in the area and discovering a few new ones! I think we’ve perfected the route. This self-guided Mile End Montreal food tour is made up of places where you can get single serving, take-it-to-go type foods while you continue to explore. Smaller servings, more places! 

Montreal is an extraordinary city, with a culinary scene as diverse and interesting as the people who live there. Over the course of many visits, I’ve really enjoyed getting to know all of the best food spots in the Mile End & Plateau Mont Royal areas. This post  includes all of my favourite places, a well-planned (and tested) self-guided food tour route, and a map for the entire thing!

Montreal Travel Guides:

• What to do in Montreal for 3 Days: Suggested Itinerary & Travel Guide
• The Best of Old Montreal: Things to do, Sights, and Food
• The Prettiest Places in Plateau Mont Royal Montreal + Maps to Find Them
• Things to do in Montreal in the Winter: The Ultimate Guide to Winter Activities, Food, and Festivals

Self-Guided Mile End Montreal Food Tour

I’ll start by saying that if you want to go a  guided food tour, then I highly recommend this one with Local Food Tour. I went on it a couple years ago, and it is how I first discovered a couple of my favourite spots! However if you’re feeling like more of a wander-at-your-own pace Montreal food tour, my self-guided tour is for you!

One very important thing: bring cash. Quite a few places on this Montreal food tour  do not accept credit or debit.

Guillaume Bakery

Get the morning started at Guillaume Bakery on St Laurent Street. Traditional loaves, delicious scones, and fresh apple turnovers are just some of the options you will find at this modern bakery. I had a chocolate banana scone that to die for. This makes a great first stop in the morning because there’s also a really lovely outdoor seating area. Right next to the Guillaume Bakery is a public space, sponsored by them, with lots of bench for you to sit down and enjoy your first snack of the day.

Café Olimpico

This old-style Italian café is a Mile End tradition, and the perfect spot to stop for your morning coffee. The interior is complete with soccer decor! The coffee is prepared with a secret mix, and Café Olimpico likes to keep things simple. Come summer, there is a beautiful patio so you can sit outside and enjoy the hot weather before carrying on with your exploration of Mile End.

St-Viateur Bagels

St-Viateur is your next stop. They’ve got bagel-making down a science here, and the process is rhythmic. The shop is actually open 24/7 because they’ve learned that’s the best way to maintain the oven at the perfect temperate. Get a couple of whatever is fresh, and eat it right then and there. There is nothing quite like a hot Montreal-style bagel! Get the sesame bagel if it’s fresh.

Dragon Flowers

The next place you’re going does not technically have any food. It’s just really beautiful, and really close by. Dragon Flowers is an infamously beautiful spot in Montreal. The owner of this boutique flower shop hung bird cages and plants down from the windows of her balcony above the shop. It’s stunning, and definitely worth walking past while you’re in Mile End on your Montreal food tour. Besides – more walking, more room for fresh bagels.

Caffè Grazie Mille Fairmount

Enjoy the shade of Waverly street on a walk back towards Fairmount. The interaction of Fairmount and St Urbain is quite possibly the most delicious and perfect food corner in the world – let alone Montreal!

Pop in to Caffé Grazie Mille Fairmount and order an lemonade to cool off with. They’ll serve is up in a jar, pink and with slices of fresh orange and lime. Or, order to go so you can keep exploring – but your next couple stops are just moments away!

Drogheria Fine

My personal favourite, Drogheria Fine is a small, authentic Italian spot where La Salsa de la Nonna pasta sauce is served over homemade gnocchi. This is their speciality, and I’m pretty sure it’s the only thing you can get there. If you’re not sure what gnocchi is (I hadn’t heard of it) it’s a type of pasta made up of soft dough dumplings and stuffed with flavours.   It’s been a big day of eating already, so you may want to consider sharing it if you’re doing this Montreal food tour with a friend! And – say yes to cheese. Parmesan on top completes the experience! (Writing this really makes me want to go all the way to Montreal for gnocchi right now).

The couple behind Kem Coba decided to call Montreal home after years of travelling around Asia. Lucky for us, because the ice cream at this colourful little place is incredible! One of their signatures is raspberry sorbet and rose ice cream swirl. If they’re serving it the day you visit, I highly recommend it! Really, though, everything is good. They have a good selection of ice creams and sorbets on any given day. 

Fairmount Bagel

More bagels?  Yep.  Always. It’s Montreal! I love the everything bagel’s from Fairmount Bagel. Have another bagel if you’ve got room, but if you’re totally stuffed buy a bag for the road. Fairmount Bagels is really the original bagel bakery – in 1919 Montreal Bagel Bakery opened, Montreal’s first bagel bakery. The owner relocated to Fairmount Street in 1949. New location, same amazing bagels! The bagels are all rolled by hand and baked in an old fashion wood burning oven.

I’ve reconsidered – just walk around the Plateau Mont-Royal area until you’re ready to eat another fresh bagel. 

La Panthére Verte

This one is kind of a bonus. It’s on the map (in purple) but I didn’t actually include it as part of the walking tour route. Reason being, I have done this exact route myself and was happily full afterwards. However, La Panthére Verte is the best vegan food and the best falafel in town. I thought you oughta know that it’s there, and it’s an option. They’re got a great house iced tea that you take to go, and the traditional falafel is always delicious. There’s another location close to where my boyfriend lived during a summer internship that I would walk to for lunch all the time!

Mile End Montreal Food Tour Map

Here’s the full map and my suggested route! Start your morning at Guillaume Bakery, and end at Fairmount Bagels. This food tour will take you about 1.5-2 hours, with a walking time of about 30 minutes.

One Reply to “A Delicious Self-Guided Food Tour of Mile End Montreal”

The food in Mile End is incredible. I miss having St Viateur and Fairmount Bagels available for breakfast multiple times a week. 🙂

Comments are closed.

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Local Montreal Food Tours

The #1 Food Tours in Montreal

Mile-End Montreal Food Tour

• What to Expect
• Where to Meet

Highlights of the Mile-End Montreal Food Tour

• 6+ tastings & bites, natural white wine or home made lemonade – includes a bottle of water, cultural stops, vendor demonstrations and much more!
• Enjoy Montreal and the Mile End’s quintessential foods, including St. Viateur bagels!
• Delight in some treats at Montreal’s most popular local patisseries, smoked meat on poutine and tasty Montreal style gravlax sandwich.
• Includes all food tastings, unique anecdotes and amazing deserts!
• Certified guides! We are proud to hire Montreal’s best certified guides.
• Book early and get 15% off! By booking direct on our platform and at least 48 hours before the tour we are glad to offer a 20% earlybird discount. Enter promo code EARLYBIRD at check out.

Make the Mile-End Food Tour a Private Tour

You can contact us directly to make this Food tour, a private tour.  Or you can also book directly a private group tour in our booking system. Select “Make this tour Private” in the booking cart and options will pop up. Important: it is not possible to make a tour private if public tickets have already been bought.

Mile-End Montreal Food Tour – Tasting Locations

1. Lester’s Deli-  We meet at Montreal’s timeless deli gem, celebrating 70+ years of savory tradition with our iconic smoked meat and poutine embodying the spirit of Lester’s legacy since 1951..

2. Nita tout garni –  A classic sandwich shop on Parc Street. Here we taste a gravlax sandwich with homemade bread. The vegetarian option is a homemade veggie patty. This tasting is paired with a 2.5oz glass of natural white wine or a home made lemonade.

3. Kouzina Niata –  Kouzina Niata is a lovely Greek ready-to-eat counter where we will taste a kotopita and Eggplant rosette

4. St. Viateur Bagel (Est. 1957) –  We enjoy famous Montreal bagels while arguing whether they truly are “the world’s best bagels”.

5. Brebis Neighborhood Cheese shop – Here we taste 3 different local cheeses to our palets delight.

6. Kem Coba – Finish off your tour with potentially the best Ice Cream (in the summer months only)

Why take the Mile-End Montreal Food Tour?

Mile End is a thriving community of musicians, artists and young entrepreneurs. Our tour allows you to discover exactly what makes this special neighbourhood tick! We explore its back alleys, acclaimed shops, and exhilarating culture. Not to mention, you’ll also uncover some of Montreal’s most unique, tasty, and trendy food. Whether you’re from distant lands or a local Montrealer, this tour is the perfect way to dive into the city’s culture, spend time with friends or coworkers, and it makes for a perfect gift, too. Together, let’s discover why the Mile End is the fastest-growing neighbourhood in Montreal!

What to expect from the Mile End Montreal Food Tour?

One-of-a-Kind Food Tasting  — On our 3-hour guided tour of the Mile End neighbourhood, we visit six unique tasting locations. Each one ensures that you will enjoy fresh and exciting flavours. We sample a variety of food from the Mile End, including everything from hearthy Québécois poutine, smoked meat, gravlax salmon to fresh handmade Montréal style Bagels.

The food samples included are enough for a hearty and satisfying lunch. Our tasting locations range from an ambitious urban butcher, to the famous St.Viateur bagel, and even to a fully sustainable vegan eatery! All food tastings are included in the ticket price. We even throw in a water bottle to keep you hydrated.

Historic & Cultural Experience  – As you take in the eclectic streets of the Mile End, you’ll get the chance to experience life as a native Montrealer, or should we say a native “Mile-Ender.” Our knowledgeable tour guides highlight the fascinating and offbeat history of this rich cultural hub. Our tour presents how the Mile End became home to the most artists per capita in all of North America (seriously). We also discuss the historical and cultural significance of many landmarks found in the bustling sector.

The Mile End has become the epitome of Montreal’s multicultural standard, and our tour touches upon the deep history of immigration and settlement embedded in these streets. We can guarantee it will be the most interesting stroll you’ve taken in a while! In addition to this, our enthusiastic local guides share their knowledge, recommendations, and personal anecdotes about how the Mile End became the intriguing neighbourhood it is today!

Mile End Montreal Food Tour Adult Ticket

• Total: $119.71
• Admission fee:  $98.95
• TVQ Tax:  $9.87
• TPS Tax:  $4.95
• FH booking fee:  5.94

Sunday Wednesdays, Thursdays, Fridays and Saturdays at 11 AM, 11:30 AM or 12 PM (Please look up the online calendar for current departure dates)

All ages and fitness levels. No pets please.

Maximum 16 people per tour.

Offered on request and depending on availability. Just fill out the form in our private and group tours page.

Runs rain or shine, snow or even in extreme snowstorms! (40% of the tour takes place indoors). We highly recommend you bring appropriate clothing for the winter season and sun protection in the summer.

Please note that the Mile End Food Tour includes vegetarian, lactose intolerant and vegan options during the summer season. The Mile End Food Tour is unfortunately  not gluten free friendly in it’s current version.  Please be advised that the food substitutes for the gluten free option are mostly not available on this tour.

If you’re an early bird, we suggest you have a small breakfast before coming. If not, you can also skip your breakfast and come directly to the food tour.

Tickets must be purchased before 10 AM on any given tour date. We recommend booking your tickets in advance as most of the tours tend to sell out.

Avoid driving to Mile End at all costs. Parking is almost impossible to find. If you need to come by car, we recommend that you find parking in another neighbourhood and take public transi

Price: $98.95 CAD + tax & fee (children’s prices available). Duration 3 hours

Includes: 6+ food stops including smoked meat poutine, the #1 classic St. Viateur bagel. Come hungry enough for a hearty lunch!

What you’ll see: Mile End is Montreal’s top cultural and culinary destination. Its thriving foodie scene and artist community are something to be experienced! 

Free Cancellation : up to 24 hours before the tour starts (just send us an email)

SPECIAL 15% OFF:   Use promo code  EARLYBIRD  at check out at least 48 hours before the tour.

Read our latest Mile End Montreal Food Tour Reviews

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The Mile End is Montreal’s top cultural and culinary destination. Its thriving foodie scene and artist community are something to be experienced! 

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A unique way to experience Old Montréal’s essential sights including Place d’Armes, the Old Port, and St. Paul Street. Poutine, craft ber and much more

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Vieux-Port Steakhouse & Terrasse

• Good for special occasions
• Great for outdoor dining

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Dining areas

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Additional information

• Dining style Casual Dining
• Price CAN$31 to CAN$50
• Cuisines Steakhouse, Seafood, Breakfast
• Hours of operation Mon–Thu, Sun 11:00 am–10:00 pm Fri, Sat 11:00 am–11:00 pm
• Phone number (514) 866-3175
• Website http://vieuxportsteakhouse.com/
• Payment options AMEX, Mastercard, Visa
• Dress code Casual Dress
• Executive chef Billy Antonopoulos
• Private party facilities Any event you have in mind, we'll find a way to feet your needs and your budget. Contact us at [email protected]
• Private party contact -: (514) 866-8080
• Location 39 rue Saint-Paul Est, Montréal, QC H2Y 1G2
• Neighborhood Old Montreal
• Cross street Saint-Gabriel
• Parking details Public Lot
• Public transit Métro: Champs de Mars ou Place d'Armes<br />Bus: 515-55-14-129
• Additional Banquet, Bar/Lounge, Beer, Cafe, Cocktails, Counter Seating, Delivery, Full Bar, Gluten-free Options, Happy Hour, Indoor Fireplace, Late Night, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Private Room, Takeout, Weekend Brunch, Wheelchair Access, Wine

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CA$59.00 per person

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• 4.3 Ambience

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Does Vieux-Port Steakhouse & Terrasse offer delivery through OpenTable or takeout?

You can order delivery directly from Vieux-Port Steakhouse & Terrasse using the Order Online button. Vieux-Port Steakhouse & Terrasse also offers delivery in partnership with Uber Eats. Vieux-Port Steakhouse & Terrasse also offers takeout which you can order by calling the restaurant at (514) 866-3175.

How is Vieux-Port Steakhouse & Terrasse restaurant rated?

Vieux-Port Steakhouse & Terrasse is rated 4.2 stars by 3323 OpenTable diners.

Is Vieux-Port Steakhouse & Terrasse currently accepting reservations?

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

39 rue Saint-Paul Est, Montréal, QC H2Y 1G2

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Madonna’s son david banda says mom is ‘very supportive’ of him after claiming he was ‘scavenging’ for food.

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Madonna’s son David Banda clarified he is “good” after claiming he had been “scavenging” for food since moving out of his mom’s luxurious Upper East Side apartment.

“I am very happy in my life and I am not living out on the streets, starving!” the 18-year-old wrote on his Instagram Story Sunday.

“Please stop worrying everything is good.”

Banda also clarified that the “Material Girl” singer, 65, always has been “very supportive” of him and his decisions, which include moving to the Bronx with his girlfriend and making money by teaching guitar lessons.

The teen made headlines over the weekend after telling his 53,000 Instagram followers that he was struggling to make ends meet on his own.

“It’s lovely to experience it being nine o’clock at night, me being hungry and realizing that I don’t have enough money to get food and scavenging,” he said on Instagram Live. “It’s fun to be young.”

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Banda also shared that he was living with his girlfriend, model Maria Atuesta, in the outer borough.

“I love it. I’m not on my own. … But I love it,” he added.

Banda is one of Madonna’s six kids — all of whom were by her side during her near-fatal bacterial infection that resulted in the “Vogue” singer being intubated in the ICU in June 2023.

Upon her release, Madonna’s sons Banda and Rocco Ritchie were seen coming and going from her luxe pad as she recovered. She later told her fans she was “grateful to be alive” and promised to reschedule her “Celebration” tour, which kicked off six months later in December.

Unfortunately, the tour was plagued with complaints of its shows’s heavily delayed start times , prompting some fans to file a lawsuit against the “Holiday” performer.

Madonna has requested for the suit to be dismissed, claiming fans having to “get up early to go to work” the following morning does not constitute legal “injury.”

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