essential oils travel by air

How To Travel With Essential Oils On A Plane. Ultimate Guide To Packing Essential Oils For Air Travel

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As someone who loves to travel, I always make sure to bring along my essential oils. They help me stay calm during the hustle and bustle of airports, keep me refreshed during long flights, and are a must-have for any destination.

However, traveling with essential oils can be tricky, especially when it comes to air travel. That’s why I’m here to share my ultimate guide on how to pack essential oils for air travel.

Whether you’re a seasoned traveler or a first-time flier, this guide will provide you with all the information you need to safely and securely bring your favorite essential oils with you on your next trip. From checking airline regulations to choosing the right oils and packing them properly, we’ll cover everything you need to know so that you can enjoy the benefits of aromatherapy while exploring new places.

So let’s get started!

Table of Contents

Check Airline and TSA Regulations

Before you board, make sure to double-check the airline and TSA regulations to avoid any unexpected surprises. Essential oils are allowed on planes, but there are certain guidelines that must be followed.

You can bring essential oils in your carry-on bag as long as they are packed properly. According to the TSA website, liquids in containers larger than 3.4 ounces must be checked in. However, essential oils come in small bottles that usually contain less than 3 ounces of liquid so they can be brought on board without any issues.

It’s important to note that all liquids must be placed inside a clear plastic bag and presented for inspection at security checkpoints. It’s also recommended to label your essential oil bottles with their contents and use protective packaging such as bubble wrap or padded envelopes when packing them in your luggage. This will prevent any leaks or damage during transit.

With these regulations in mind, you can easily pack your favorite essential oils for a stress-free travel experience. Now it’s time to choose the right ones for your trip!

Choose the Right Essential Oils

Pick out the perfect oils that match your mood and vibe, and you’ll be ready to breeze through security with ease. When choosing essential oils for air travel, it’s important to consider their potency and potential effects on other passengers.

Avoid strong scents that may cause discomfort or allergic reactions to others in the confined space of a plane. Opt for gentle oils such as lavender, peppermint, or citrus blends that have calming or refreshing properties.

Another factor to consider when selecting essential oils for air travel is their versatility. Choose oils that can serve multiple purposes during your trip. For example, tea tree oil has antibacterial properties and can be used as a natural hand sanitizer, while eucalyptus oil can help alleviate symptoms of colds and sinus congestion.

Lastly, make sure you pack only essential oils that you’ll actually use during your trip. Traveling light not only makes it easier to navigate through security but also ensures that you don’t accidentally leave any precious bottles behind in your hotel room or at the airport.

With these tips in mind, choose the right essential oils for your next flight and enjoy a more comfortable journey.

As you select the perfect essential oils for your trip, it’s important to keep in mind how to securely pack them so they don’t spill or break during transit. In the next section, we’ll discuss some tips on how to properly protect your precious cargo while traveling by air.

Securely Pack Your Essential Oils

Now that you’ve carefully selected your perfect blend, it’s time to ensure that your precious oils don’t become a major hassle by properly packing them for their journey. Here are some tips on how to securely pack your essential oils for air travel:

Use the right container: It’s important to use glass or metal containers with tight-fitting lids when packing essential oils. These materials will protect the aromatic compounds from being degraded by light and air exposure.

Securely seal each bottle: Place a piece of plastic wrap over the opening of each bottle before screwing on the cap tightly. This ensures that there won’t be any leakage during transit.

Pack them in a resealable plastic bag: Put all your essential oil bottles in a clear, resealable plastic bag before placing them into your carry-on luggage. This is required by TSA regulations and makes it easier for security officers to check what you’re carrying.

Keep them cool and dry: Essential oils should be kept away from heat, humidity, and direct sunlight as they can affect the quality and potency of the oils.

By following these tips, you can rest assured that your essential oils will arrive at their destination safely and without any damage. Now it’s time to consider your mode of travel and how this may impact you bringing your beloved oils along with you!

Consider Your Mode of Travel

When it comes to traveling with essential oils, it’s important to consider the mode of transportation you’ll be using.

If you’re flying, there are specific regulations and guidelines that must be followed in order to bring your oils on board.

On the other hand, if you’re traveling by car or train, you have more flexibility and can pack your oils in a different manner.

Finally, if you’re taking a bus or coach, there may be limitations on what types of containers or quantities of oil you can bring along.

It’s crucial to understand these differences in order to ensure a smooth and stress-free journey with your beloved aromatherapy companions.

As I board the aircraft, I make sure to pack my essential oils in my carry-on bag. Air travel can be stressful, and having your favorite scents on hand can help ease tension and anxiety during the flight. However, there are certain rules and regulations to follow when it comes to carrying liquids on a plane.

Firstly, all liquid containers must be placed in a clear plastic bag that is no larger than one quart. Each container must also be 3.4 ounces (100 milliliters) or less in size. It’s important to check the airline’s specific guidelines as some may have stricter rules regarding liquids.

Additionally, it’s recommended to label each container with the name of the oil inside for easy identification at security checkpoints. With these precautions in mind, you can bring your essential oils with you on your next flight without any hassle.

As much as we love air travel and its convenience, sometimes we need our own transportation for more flexibility during our travels. In the next section about car travel, I’ll share some tips on how to safely transport essential oils while driving towards your destination.

You probably think you’re an expert at transporting your precious essential oils, but wait until you hit the road – because car travel is a whole different ball game.

While it may seem easier to pack and transport your oils in a car compared to air travel, there are still some things to consider. First, make sure your essential oils are properly stored in a cool, dark place during the drive. A hot or sunny environment can cause the oils to degrade and lose their potency.

Another important thing to remember is to secure your essential oil bottles during transit. You don’t want them rolling around and potentially breaking or leaking in your car. Consider using a padded case or bag specifically designed for carrying essential oils. It’s also important to keep them out of direct sunlight and away from heat sources like vents or heaters.

By taking these precautions, you can ensure that your essential oils arrive safely and maintain their quality during car travel.

Now that we’ve covered car travel, let’s move on to train or bus travel where there may be different challenges when transporting essential oils.

Train or Bus Travel

Hop on board the train or bus with your favorite aromatic companions and learn how to keep them safe and secure during transit.

When traveling by train or bus, it’s important to pack your essential oils securely in a bag or case that won’t leak. I recommend using a small, sturdy travel case specifically designed for essential oils. These cases come in various sizes and can hold several bottles of oil, making them perfect for long journeys.

When packing your essential oils, make sure they’re tightly sealed and placed upright in the case to prevent any leaks during transit. It’s also important to keep the case out of direct sunlight and away from heat sources such as radiators or heaters. By taking these precautions, you can ensure that your essential oils remain safe and ready for use when you reach your destination.

To keep essential oils accessible during travel, consider placing a few drops on a cotton ball or tissue inside a small plastic baggie. This way, you can easily access the scent without having to dig through your entire collection of oils while on the go.

Keep Essential Oils Accessible

It’s always a great idea to make sure your favorite fragrances are close at hand, just in case you need to calm down after being stuck in a cramped metal tube for hours on end. When traveling with essential oils, accessibility is key.

Here’s how I keep my essential oils within reach during air travel:

Use a small pouch: I pack all of my essential oils in a small pouch that fits easily into the front pocket of my carry-on bag. This way, I can grab it quickly if needed.

Bring roller bottles: Roller bottles are perfect for air travel because they’re compact and easy to use. I fill mine with blends specifically designed for stress relief or immune support.

Keep them in your personal item: To ensure that your essential oils don’t get lost or damaged during air travel, keep them in your personal item (backpack, purse). This way you’ll have easy access to them throughout the flight.

Aside from accessibility, it’s important to be mindful of temperature changes when traveling with essential oils. Sudden temperature changes can affect the quality and potency of your oils, so it’s best to plan ahead and take precautions.

Be Mindful of Temperature Changes

When taking your favorite fragrances with you, it’s important to keep in mind that sudden temperature changes can affect their quality and potency. Essential oils are sensitive to extreme temperatures, so it’s best to store them in a cool, dark place.

When traveling by plane, be sure to pack your essential oils in a carry-on bag rather than checked luggage. This way, you can ensure that they won’t be exposed to extreme temperatures during transport. It’s also important to keep in mind that some essential oils may solidify or become cloudy when exposed to cold temperatures. If this happens, simply warm the bottle up in the palms of your hands before use.

On the other hand, if essential oils are exposed to high temperatures for an extended period of time, they may lose their fragrance and therapeutic properties altogether. To prevent any damage from temperature changes while traveling with essential oils on a plane, consider using insulated pouches or special cases designed for storing and transporting these precious liquids. By doing so, you’ll have peace of mind knowing that your essential oils are safe and secure throughout your travels.

With proper storage and handling techniques in place, you can enjoy the benefits of aromatherapy wherever life takes you. Keeping our essential oils accessible is key during travel; however, equally important is being mindful of temperature changes along the way. Now that we know how our beloved scents can be affected by sudden shifts in temperature during air travel, let’s turn our attention towards knowing how to use these powerful plant extracts safely.

Know How to Use Essential Oils Safely

As I mentioned earlier, temperature changes can have a significant impact on essential oils. However, it’s not just the temperature that you need to be mindful of when traveling with these oils. You also need to know how to use them safely.

Essential oils are powerful substances that can have both positive and negative effects on your health and wellbeing. Before using them, it’s crucial to do your research and understand the proper way to use each oil. Some oils should never be applied directly to the skin or ingested, while others require dilution with a carrier oil.

Additionally, it’s important to remember that essential oils are not regulated by the FDA. This means that there is no guarantee as to their safety or efficacy. As such, it’s always best to err on the side of caution when using essential oils and consult with a qualified healthcare professional if you have any concerns.

So before packing your essential oils for air travel, take some time to educate yourself about their proper use and safety precautions. With this knowledge in hand, you’ll be able to enjoy all the benefits of these amazing substances without putting yourself or your fellow travelers at risk.

Now that you know how to use essential oils safely during air travel, it’s time for some fun! In the next section, we’ll explore ways in which you can enjoy your favorite scents while on vacation without having to pack your entire collection with you. So sit back, relax, and get ready for some aromatic inspiration!

Enjoy Your Essential Oils on Your Trip!

Get ready to elevate your vacation experience with the incredible power of aromatherapy – you won’t believe how much more enjoyable your trip will be with just a few drops of your favorite scents! Essential oils can provide relief from travel-related stress, boost energy levels, and help ward off sickness. But how do you enjoy the benefits of essential oils while on a plane?

First things first, make sure you pack your essential oils in a leak-proof container that’s under 3.4 ounces to comply with TSA regulations. I recommend placing them in a clear plastic bag for easy access during security checks.

Once you’re on the plane, simply add a few drops to a tissue or cotton ball and inhale deeply. You can also add some drops to an eye mask or neck pillow for an extra dose of relaxation.

Another way to enjoy essential oils while traveling is by using a personal diffuser. There are many compact and rechargeable options available that are perfect for air travel. Simply fill it up with water and add a few drops of essential oil, turn it on and voila!

You’ll have an instant spa-like atmosphere right at your seat. With these tips, you can take advantage of the amazing benefits of essential oils even when flying high in the sky!

Frequently Asked Questions

Can i bring essential oils in my carry-on luggage or do they need to be checked.

I always bring essential oils with me when I travel, and the good news is that you can bring them in your carry-on luggage! However, there are a few rules you need to follow.

First, make sure each bottle is 3.4 ounces or less and fits in a quart-sized bag with your other liquids.

Second, label each bottle clearly with the name of the oil and store it in a leak-proof container.

Finally, be prepared to take out your oils during security screening so they can be inspected separately.

With these simple steps, you’ll be able to enjoy the benefits of essential oils while traveling without any hassle!

How much essential oil can I bring on a plane?

When it comes to traveling with essential oils, the amount you can bring on a plane is crucial. As someone who loves freedom and exploration, I know how important it is to have your favorite scents with you while on the move.

The good news is that there are no restrictions on the amount of essential oil you can bring in your carry-on luggage or checked bags. However, keep in mind that you need to follow TSA guidelines for liquids and make sure that your bottles are properly sealed and labeled.

With these precautions in mind, you’ll be ready to take flight with all your favorite fragrances!

Are there any essential oils that are not allowed on a plane?

As someone who loves to travel with essential oils, it’s important to be aware of the types of oils that are not allowed on a plane.

Essential oils that are considered flammable or explosive, such as camphor, clove, and cinnamon bark oil, are not permitted in carry-on or checked luggage.

It’s also important to note that some countries have restrictions on certain essential oils, so it’s always a good idea to research the rules and regulations before traveling internationally.

By being mindful of these restrictions and doing your research ahead of time, you can ensure a stress-free and enjoyable flight with your favorite essential oils.

Can I use essential oils during the flight or only in my destination?

During a flight, I love to use my essential oils to help me relax and feel more comfortable. Thankfully, you can absolutely use essential oils during the flight! Just be sure to follow the airline’s guidelines for using aromatherapy on board.

Generally, it’s best to apply your oils topically or inhale them from a diffuser necklace or bracelet. Avoid spraying your oils as this may disturb other passengers.

Once you arrive at your destination, you can continue to use your essential oils throughout your trip by packing them in a carry-on bag or checked luggage following TSA regulations. With these tips in mind, you can enjoy the benefits of essential oils no matter where your travels take you!

How can I prevent my essential oils from leaking or breaking during the flight?

Isn’t it ironic that the very thing that can bring us relaxation and peace during a flight can also be the cause of stress and frustration?

I’m talking about essential oils, of course.

As someone who loves to travel with my oils, I’ve learned the hard way how important it is to prevent leaks and breakage during a flight.

One tip is to make sure your bottles are tightly sealed and stored in a plastic bag or container.

Another is to pack them in your carry-on luggage instead of checked baggage, as changes in air pressure can cause leaks.

By taking these precautions, you’ll be able to enjoy the benefits of your essential oils without any added stress on your journey towards freedom.

So there you have it, my fellow essential oil enthusiasts! Traveling with essential oils on a plane doesn’t have to be a daunting task.

By checking airline and TSA regulations, choosing the right oils, securely packing them, considering your mode of travel, keeping them accessible, being mindful of temperature changes, and knowing how to use them safely, you can enjoy the benefits of aromatherapy even while in transit.

Imagine yourself sitting on the plane with a calming lavender essential oil blend diffusing in your personal inhaler or roller bottle. You take deep breaths and feel your body relax as the soothing scent fills your senses. Or perhaps you’re feeling energized during a layover thanks to an invigorating peppermint oil blend that perks up your mind and body.

With these tips for traveling with essential oils on a plane, you can enhance your travel experience and arrive at your destination feeling refreshed and rejuvenated. Safe travels!

Debra-Eriksen-The-Pet-Friendly-Trailblazer-of-Seek-Traveler

Meet Debra. If you can’t imagine traveling without your furry friend, then Debra Eriksen is your go-to expert. Debra has embarked on pet-friendly journeys across more than 20 countries, making her an expert in combining wanderlust with pet ownership. Her articles provide practical tips, invaluable advice, and heartwarming stories of exploring the world with her beloved dog. Let Debra be your guide to creating unforgettable memories with your four-legged companion while exploring new horizons.

How to travel with a pug on a plane, how to travel with cheese on airplane.

Invest in BoomBoom on Wefunder! Learn more here .

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10 essential oils for travel: bring these on your next trip.

Making plans to travel can be extremely exciting but also a little nerve-wracking.

Some people love the experience of hopping on airplanes, while others find it to be stressful or uncomfortable. Depending on where you’re traveling and the length of your trip, sometimes travel anxiety is hard to avoid.

If you plan to take a trip somewhere soon, you may benefit from using essential oils to keep those travel-related worries at bay.

Can You Carry Essential Oils On A Plane?

Travel guidelines can be tricky to navigate, especially when it comes to carrying essential oils. You may not want to leave your essential oils in a checked suitcase because there is a possibility they could spill or break. If necessary, you can easily pack them in a way that ensures they’ll be protected and arrive safely when you land.

However, if you use essential oils to help ease your travel worries, you probably want to carry them on board with you to use when needed. One thing to note is that most airports have restrictions on what you can bring on board with you. When traveling, the standard TSA rule is that you can bring containers that contain up to 3.4 ounces of liquid, and you can bring as many of these containers as you want, as long as they are individually 3.4oz or less.

Most essential oil bottles are 0.5oz in size, so you should be fine to bring them aboard. Just make sure to pack them well in a ziplock bag in order to avoid any spills or damage to the bottles.

Essential Oils That Kill Germs In The Air

There are plenty of movies and TV shows that portray train stations and airports as romantic settings full of possibility. While there is something special about traveling, the truth is that these settings are also full of germs. People shuffle in and out of these spaces all day, every day.

For the germaphobes reading this article, here are a couple of essential oils that are commonly used to cleanse the air around you (and even potentially boost your immune system).

Tea Tree Oil

This essential oil has powerful properties that can kill bacteria and viruses in the air. This 2006 study looks at how tea tree essential oil has antimicrobial properties that may help fight infections both topically and in the air. In fact, some people use tea tree oil as a natural hand sanitizer because it has been shown to kill viruses such as the flu, E. coli, and more.

Eucalyptus Oil

A 2012 study showed that there are strong antiviral properties found in eucalyptus oil that can help to treat & prevent infections. In addition to these properties, eucalyptus oil has a refreshing aroma that can open airways and relieve congestion with anti-inflammatory effects.

Essential Oils That Give You Energy

Another factor of traveling and vacations is the amount of time and energy it takes to get to and from your destination. Whether you are driving, flying, or taking other transportation– it’s essential to stay alert & awake. Now, you may have a 20-hour flight that you can get some sleep on, but you also will probably suffer from jet lag.

When it comes to traveling, sometimes drinking coffee isn’t enough to keep you energized along the way. These essential oils can help give you a clear mind and boost of energy to stay awake & beat fatigue during your journey.

Rosemary Oil

Rosemary is known to have stimulating properties that can awaken your mind. A 2012 study concluded that when used for aromatherapy inhalation, rosemary oil has positive stimulative effects on mood, brain activity, and other responses.

Most citrusy essential oils provide an awakening and energizing effect, especially when inhaling the aroma. The vibrant scent of lemon oil has even been shown to improve productivity in factory work environments. A 2010 study looked at the effects of lemon essential oil aromatherapy and noted that it could improve cognitive function. That being said, it may help you stay alert during exhausting days of travel.

Peppermint Oil

The minty, refreshing scent of peppermint oil is well known to awaken your senses to help you energize. In 2013, a study looked at the effects of peppermint oil on athletic performance. Among the results of this study, it was shown that peppermint oil aromatherapy can help prevent fatigue.

Our boomboom mint variety nasal inhaler pack uses the perfect blend of peppermint oil, spearmint oil, eucalyptus oil, and other natural flavors to give you a refreshing boost of energy and focus.

Essential Oils That Help You Relax

Many people who don’t like to travel will say that it makes them feel nervous or anxious. Traveling is something that forces you out of your comfort zone, which can easily throw off your mood and emotions. In fact, the fear of traveling (known as hodophobia) is one of the most common phobias worldwide.

Your fear may be related to past experiences or more specific concerns like the fear of flying. Most people will have some kind of fear related to travel– some cases more severe than others. It may be common, but it’s still hard to manage. That’s why we wanted to share some essential oils that can help you get rid of those anxious feelings during your trip.

Anxious or nervous feelings can feel suffocating at times, especially when traveling. The soothing aroma of lavender essential oil has been researched and shown to provide a calming effect on your nervous system and mental state. Many people use lavender oil to ease their anxiety & soothe their worries while traveling.

Sweet Orange

The sweet orange essential oil has been researched over the years and shown to provide a wide variety of positive benefits. A study in 2013 showed that inhaling this essential oil was effective in reducing stress levels in patients experiencing emotional/anxious feelings.

A 2015 study looked at the effects of geranium oil when used for inhalation for aromatherapy. This research showed that the essential oil was able to decrease physical symptoms of anxiety, including muscle tension and rapid breathing and providing mental relaxation.

Our boomboom essential oil "Relax Roll-On" uses the perfect blend of these essential oils and more to ease anxiety & body pains, among other benefits.

Essential Oils That Help You Breathe Better

Traveling may cause you to experience trouble breathing due to anxiety, high altitudes, and other environmental factors. When you need a breath of fresh air to open up your airways on the go, certain essential oils can help you & improve your breathing .

This essential oil has anti-inflammatory properties that can refresh your respiratory system to help improve breathing. It has a minty aroma and soothing effect that can clear your sinuses, making it easier to breathe normally. It also can give you fresh breath during long travel days when you feel the need to freshen up but can’t brush your teeth.

Frankincense

Using frankincense oil for aromatherapy has been shown to benefit patients with COPD symptoms (chronic obstructive pulmonary disease). One of the main symptoms of COPD is difficulty breathing, but this 2015 study showed that using frankincense oil was able to act as a highly effective treatment.

Frankincense is also commonly used to help relieve nausea or an upset stomach.

If you are interested in using essential oils to improve your breathing, check out our lineup of inhalers and roll-ons . These products use the perfect blend of spearmint and other essential oils to open your airways for enhanced breathing.

Final Thoughts

While traveling can be enjoyable and exciting for some people, it is a common source of stress for others (especially during a global pandemic). The physical and mental effects of travel-related stress may be tough to avoid, but they are manageable.

With the help of these 10 essential oils, you can prepare for a pleasant experience the next time you travel.

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Can You Travel With Essential Oils? YES – Read Our Definitive Guide

Anytime you’re going on a trip, it’s a good idea to bring your essential oils along with you so that you can benefit from them even when you’re away from home.

The actual process of bringing them is where things can get tricky… but know that it’s completely possible as long as you make sure that they’re safe and follow a few easy guidelines.

Today we’re going to discuss what you need to know if you’re going to fly with essential oils (good news, it’s not as bad as you think!). We’ll also touch on how to safely transport your essential oils on a long car trip. Finally, we’ll touch on a few of our favorite essential oils to bring along.

Can You Fly With Essential Oils?

Yes, as long as you follow a few guidelines.

If you’re going to check your luggage, you can legally bring along pretty much all the essential oil you’d reasonably want to travel with. Make sure that it’s in a strong storage case so that nothing breaks during the trip.

If you’re traveling light and only have a carry-on bag, things get a little more complex but are certainly doable.

The first thing to understand is the TSA’s “3-1-1” liquids rule. It’s a little difficult to understand at first glance (there’s a shocker!) but it’s not so bad once it clicks.

The general idea is that you can carry on a clear zip-lock bag with as many 3.4 ounce-or-less containers in it as you can reasonably fit in there. The “as many” portion of the rule is a little vague, so use your best judgement—if you’ve got a zip-lock bag with 10 or 15 essential oil bottles inside, you’re probably fine. If it’s at the point to where it’s going to burst open, you’re probably not. Just make sure that you can

Understanding the TSA’s 3-1-1 Liquid Rule for Essential Oils

The 3-1-1 rule is how the TSA regulates the amount of liquid any one passenger can bring onto a plane in their carry-on bag, including essential oils.

The “3” means that the maximum container size for any kind of liquid (like essential oils) cannot be larger than 3.4 ounces. This is roughly equivalent to 100 milliliters. There’s a pretty good chance your essential oil bottles are only 15mL each (it’ll say on the bottle), which is about half an ounce.

Note that you can’t have a bigger container with less than 3.4 ounces of liquid in it. So for example, say you had 3 ounces of liquid in a 6 ounce bottle—you can’t bring that on an airplane. The odds of anyone trying to transport their essential oils like this are pretty slim but we thought we’d mention it for clarity’s sake.

The first “1” is for one zip lock bag.

The second “1” is for one person.

So, you can have one zip lock bag per person filled with essential oils or whatever other liquids you want to carry on. If you’re traveling with your significant other, kids, friends, etc., each person is allowed to have their own bag. (Yes, my husband is my essential oil mule.)

To be double-extra sure about what you can take with you, take a look at the TSA’s official explanation of the 3-1-1 liquids rule here .

Tips for Traveling By Car With Essential Oils

If you’re on a long car trip, you’ll want two things:

A sturdy carrying case to keep your essential oils safe from bumps, dips, and being jostled around in general.
A car vent diffuser . Take a look at the ones we carry (they’re seriously awesome, I can’t even imagine driving without one anymore).

If you want to protect your investment, the case is basically non-negotiable. Don’t think that just by tossing your essential oils into the glove compartment or center console that they’ll be safe… when you’re on a long trip, things happen.

Whether or not you decide to get one of our essential oil cases , we suggest that you get a case that’s capable of fitting all your oils and above all is well padded.

What Essential Oils are Good to Have on a Trip?

Bring your favorites! Citronella, peppermint, lemon, and especially lavender are all great choices. If you need a little inspiration, we’ve got a few suggestions and recipes all ready to go for you:

Reduce travel stress and improve focus with the recipes we discussed in the following post: Everyone is Talking About These Essential Oils That Improve Emotional Health
Our non-toxic room spray recipe is great for hotel rooms or your car.
Going camping? Check out our essential oils and camping post: These Essential Oil Recipes Will Make You Love Camping Again .

Safe Travels, Oilers!

If you’re anything like my family, you’ve worked hard to replace the store-bought stuff with all-natural DIY alternatives. With some careful planning, you don’t need to compromise your choices. Take the oils with you and be careful on the road or in the sky!

Tags: Essential Oil Cases , Essential Oil Storage , Essential Oils

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Thanks for sharing this with me! Merry Christmas!

Do the oil bottles have to be new with an original seal when you are fkying? I am flying out of country and want to take my MOST essenntial roller bottles that have their original labels but have been opened.

They do not need to be sealed. I’ve flown many times with my roller bottles and other oil bottles that have been opened. 🙂

What about diy essential oil roll ons? With homemade labels? Wilk those work

Thank you so much for all this information!! 🙂 happy travels…

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15 Best Essential Oils for Travel

Closeup of essential oil bottles for travel

This post contains affiliate links. Please read my affiliate disclosure .

1. Lavender

3. purification or citronella, 4. panaway or wintergreen, 4. tea tree, 5. eucalyptus, 6. peppermint, 7. ginger or digize blend, 9. bergamot, 11. peace & calming, 12. rosemary, 13. frankincense, 14. ylang ylang, 15. roman chamomile.

Closeup of essential oil bottle next to a purse

Can You Take Essential Oils on a Plane?

Plane etiquette, traveling by car, essential oils in cold climates, essential oils in warm or hot climates, top tips for traveling with essential oils.

You can take standard vials of airplanes, just make sure you put them in a sealed bag.
If you are traveling with bottles you mixed yourself, a good idea is to label them, for your reference as well as through the airport security.
Store your oils in a cool, dry place and if needed gently warm up oils in your hands.

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Tracey Black, BA, is a writer, recipe developer, and creator of Don’t Mess with Mama. She has a background in health care, research, and publishing, and has been featured in The Huffington Post, Redbook Magazine, Yahoo, Women’s Day, CNET, and Today.

At DontMesswithMama.com, Tracey shares how simple it can be to make easy gluten-free meals and live more naturally, including making your own DIY skincare and cleaners, on a budget. She is also the author of the books Natural Beauty Made Simple and Instant Pot Recipes Made Simple .

Best Essential Oils for Travel (and How to Use Them)

In this Article

From combating jet lag to easing the itch of bug bites, these three plant extracts are, um, essential for travel. Whether I’m exploring near home or traveling halfway around the world, these are the best essential oils for travel.

I have an MBA (and not an MD), so the advice in this article is based on my personal experience and how I use essential oils for travel. It should in no way be perceived as medical advice since I’m clearly lacking the letters required on my diploma to be a physician.

They hit without warning, and they don’t care if I’m at home, across town, or exploring the world. Maybe there is a slight ringing in my ears, or maybe I have trouble reading all of the letters on my phone screen. But within 30 minutes, I can’t move without feeling like my brain is slamming into my skull. And even the faintest ray of light causes a pain that feels like a spike being driven through my head.

If you’re a fellow migraine sufferer, the scenario above is likely familiar. And, if you’re like me, you’re willing to try just about anything that kicks your migraine to the curb and gets you back on your feet as quickly as possible.

That’s why I eagerly tried essential oils for migraines about ten years ago when they were recommended as an alternative to an emergency room visit for a shot of narcotics or 24 hours in bed in a pitch black room with prescription pills to get rid of a migraine.

They worked like magic!

A few drops of either lavender essential oil or peppermint essential oil at the onset of a migraine has worked wonders ever since, and essential oils are a welcome alternative to expensive prescriptions and painful injections.

From there, I started incorporating more and more essential oils into everyday life, from beauty regimens to cleaning supplies. And when on the road, these are my recommended essential oils for travel .

Sage Advice: Peppermint is a “hot” oil. This means it can only be applied to the skin when diluted in a carrier oil like jojoba oil, olive oil, coconut oil, or sweet almond oil. If not diluted properly, applying peppermint oil can cause skin irritation.

What are Your Favorite Essential Oils for Travel?

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What are Essential Oils?

Essential oils are plant extracts derived by distillation or cold pressing. The concentrated liquid possesses the same aroma and beneficial properties of the source plants. Essential oils are used for a range of wellness, beauty, and household purposes.

Choosing the Best Essential Oils

Before we jump into my favorite essential oils for travel, let’s talk about the top essential oil companies.

Like many people adding essential oils into their lives, I started with Young Living and doTerra essential oil brands. While I believe both companies sell quality oils, I quickly grew tired of the ordering process, shipping fees, and other hassles associated with these multi-level marketing companies.

That’s why I was so delighted to discover Rocky Mountain Oils , and why I’ve been a raving fan for several years. Rocky Mountain Oils offers the same high quality products at an affordable price with much lower shipping fees and zero MLM drama.

Here are a few reasons I’m a loyal customer:

Dedication to quality . Rocky Mountain Oils conducts a rigorous quality check every essential oil it sells, offering only therapeutic grade oils.
Commitment to sustainability . As a company focused on the healing properties of the earth’s flowers, grasses, fruits, roots, trees, and leaves, Rocky Mountain Oils is also dedicated to responsible sourcing and sustainable business practices.
Free shipping . Get free shipping on all US orders of $25 and up.
Rewards program . Called Club Oil’ty, the Rocky Mountain Oils rewards program allows you to collect points toward $5, $10, and $15 off coupons.
Satisfaction guarantee . If you are unhappy with your purchase for any reason, Rocky Mountain Oils will refund your money without any hassle.
Anti-MLM . The founder of Rocky Mountain Oils hates multi-level marketing as much as I do!

So now let’s jump into the best essential oils for travel!

A bottle of lavender essential oil on a wood table with a dried lavender bouquet

1. Lavender, the Most Versatile Essential Oil for Travel

Distilled from the flowers of the lavender plant , lavender oil is the queen of all essential oils. It’s been used for medicinal purposes for more than 2,500 years, and if you can only carry one essential oil when you travel, this is the best essential oil for travel!

Best Uses for Lavender Essential Oil

Reduce stress or anxiety . Flight canceled? Highway at a standstill? Just inhale lavender essential oil or apply a couple of drops to your temples or wrists and immediately feel a calm wash over you.
Battle insomnia or jet lag . If you are too excited to sleep or are struggling to adjust to the local time zone, lavender essential oil can help. Simply inhale or apply to your temples or wrists as above. Or add a few drops of lavender essential oil to a travel diffuser at bedtime.
Heal minor burns . A drop of lavender essential oil on a minor burn minimizes pain, reduces redness, and helps the burn heal.
Clean and heal cuts . In addition to its healing properties, lavender has antibiotic, antiseptic, anti-fungal, and antiviral properties. Apply a drop of lavender essential oil to the cut to help stop the bleeding, clean and disinfect the wound, and speed up healing.
Battle nausea or motion sickness . New foods, different time zones, planes, trains, and automobiles — travel can bring nausea and motion sickness. Fight back with a drop of lavender essential oil behind the ears or by your navel.
Soothe aching muscles . Did you walk a marathon exploring your destination? Hike longer or higher than usual? Add a few drops of lavender essential oil to a bath and soak the soreness away.
Strike back at headaches . And, of course, lavender essential oil can help with headaches, from the garden variety to a debilitating migraine.

Sage Advice : Provided you follow the current TSA rules regarding liquids, you are allowed to carry your essential oils on an airplane. Look for a padded carrier to safely store your most essential of essential oils in your purse, backpack, or another carry-on. I like this padded essential oil case , because it’s just the right size for my essential oils for travel.

2. Lemon, a Bright Essential Oil for Travel

Lemon essential oil is made from the rind of the fruit. I always travel with a bottle of lemon oil, because its fresh scent helps brighten spirits on a dreary day, soothes sore throats, fights allergies, and is my go-to remedy for insect bites.

Best Uses for Lemon Essential Oil

Address acid indigestion and heartburn . Add a drop of lemon oil to a glass of water and drink to help your tummy troubles disappear.
Comfort a sore throat . Add a few drops of lemon essential oil to hot water and honey and sip to reduce sore throat pain.
Attack allergies and hayfever . Exciting, new destinations can also mean new plants, animals, and allergens. Inhaling lemon essential oil or applying it to the soles of the feet helps with seasonal allergies, asthma, and related respiratory issues.
Bid farewell to bugs and their bites . Mosquitos, fleas, and other bugs hate the smell of lemon essential oil , but if you are bitten, one drop on the bite immediately removes the itchiness.

3. Sage, an Essential Oil with Cleansing Properties

Beyond being my namesake herb, Sage has been used in traditional medicine for centuries. Native Americans and Mediterraneans have used sage to treat ailments like coughs, asthma, inflammation, and digestive disorders.

Sage is a fresh-smelling essential oil with antibacterial and antimicrobial properties. This makes it the perfect essential oil for travel, especially when everyone is on heightened alert for germs due to the COVID-19 pandemic.

Best Uses for Sage Essential Oil

Keep germs at bay . A medical study showed that sage essential oil was effective in preventing diseases caused by E. coli and other germs.
Soothe sore muscles . If you walked a marathon while sightseeing or tackled a hiking trail that was more than you imagined, soothe sore muscles by adding a few drops of sage essential oil to a carrier oil — like jojoba oil , fractionated coconut oil , or almond oil — or lotion and massaging it into your sore spots.
Sharpen your mind . Sage essential oil has been linked to improved memory and cognition. Plus, the antioxidant and anti-inflammatory properties of sage essential oil is believed to help prevent further progression of dementia.
Prevent cavities. Using a mouthwash that includes a few drops of sage essential oil can kill the germs that cause cavities.

Sage Advice: Unlike lavender and lemon essential oils, sage essential oil should not be applied directly to the skin. Always dilute sage essential oil by adding five or six drops to one ounce of a carrier oil like fractionated coconut oil , jojoba oil , or almond oil before applying to your skin.

4. Immune Strength, an Essential Oil Blend

A blend of clove bud , cinnamon bark , lemon , orange , oregano , mandarin , thyme , rosemary , nutmeg , ginger root , and eucalyptus essential oils, Immune Strength has natural disinfecting and cleansing properties.

Sage Advice: Immune Strength is similar to the Thieves essential oil blend made by Young Living.

Best Uses for Immune Strength Essential Oil Blend

Boost your immunity . Apply Immune Strength roll-on to your neck, wrists, or inside of your elbows before boarding a plane, train, or entering another crowded area to help keep germs away.
Clean and disinfect . Sanitize surfaces like airplane tray tables, public tables and chairs, and other areas by combining 30 to 40 drops of Immune Strength in a 4-oz glass spray bottle with 2 Tbsp witch hazel and 1 tsp fractionated coconut oil .

Frequently Asked Questions About Traveling with Essential Oils

Can you take essential oils on a plane.

Yes, provided you follow the current TSA rules regarding liquids, you can take essential oils on an airplane.

What are the best essential oils for jet lag?

My favorite essential oil for jet lag is lavender essential oil . Breathe in the oil directly from the amber glass bottle, apply a drop to your temples or wrists, or add a few drops of lavender oil to a travel diffuser just before you retire for the evening.

Other great essential oils for jet lag include:

cedarwood (inhale directly from the bottle or apply a drop of oil to your pressure points),
lemongrass (inhale or apply to pressure points), and
peppermint (apply diluted via a roll-on applicator when you feel your energy level drop).

What are the best essential oils for travel sickness?

Whether you’re battling nausea or motion sickness, lavender essential oil can bring fast relief. Simply apply a few drops of oil, like behind each ear or by your navel.

Other great essential oils for travel sickness include ginger root (add a drop to water or soda water) and peppermint or spearmint (add a drop to a cup of tea or mix with lotion and rub into the soles of your feet).

What are the best essential oils for flying anxiety?

My go-to essential oil for flying anxiety is lavender. Either inhale the fragrant oil or apply a few drops of lavender essential oil to your temples or wrists and feel its calming effect wash over you.

Do You Use Essential Oils for Travel?

What are your go-to essential oils for travel? How do you use them when you’re on the road? Share your thoughts in the comments section below.

Collection of travel items including sunhat, passport, and shoes

Looking for more helpful travel tips? Everyday Wanderer is packed with all sorts of additional travel planning tips including everything an American needs to know before visiting Europe for the first time , how to adjust to higher altitudes , easy ways to avoid getting sick while traveling, and more!

Ready to Go? Use These Helpful Links to Book Your Trip!

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Book your plane ticket with Expedia or Kayak
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From hotels to private homes, find the perfect accommodation with Hotels.com or Vrbo
Travel in style with a suitcase, carry-on, backpack, or handbag from eBags
Save on tickets to attractions, sightseeing tours, and more with CityPASS , Tiqets , and Viator
Don’t leave home without travel insurance from AXA
Discover the sights, history, and culture of your destination with an interactive scavenger hunt
Need something else to plan your perfect trip? Visit my travel resources page for more trusted partners. Happy wandering!

Thank you for sharing!

12 thoughts on “Best Essential Oils for Travel (and How to Use Them)”

Amazing article…totally agree with you thanks for sharing the article with everyone..

I heard how helpful essential oils are but I didn’t know a lot of this information. We use lavender on our son to help him sleep at night but I didn’t know all the other things. The tip for itching mosquitoe bites is great. I have sensitive skin so I cannot use a lot of products. I will be looking into these oils.

I have sensitive skin, too, and just one drop of lemon oil mixed into my lotion does wonders to remove all kinds of itching, from bug bites to poison ivy. (And sadly, I’m on the tail end of a battle with poison ivy right now.)

I’ve never heard of the World Traveler oil – but I use Lemon and Lavender all the time when I travel! I also have a balm from Badger Balm that’s full of lemon and orange and rosemary that I use to help with jetlag!

World Traveler is what I call a blend that helps keeps germs at bay, so it’s not too surprising you haven’t heard of it! 🙂 Your balm sounds like good stuff!

Love the recipe for the World Traveller! Since I hate to take pills or use some chemical medication, I really find this post very inspiring. Also since the bottles are so small you can fit them even in your purse. A trio of lifesavers, for sure!

I’m like you and always prefer to pursue all natural options before resulting to pills or prescriptions. That’s what makes me such a fan of essential oils!

I always use lavender. I can’t live without it. It’s great for insomnia which I have a severe case of lol

Oh, yes! Me, too. It’s like magic!

Looks like some great essential oil blends to try! I’m not travelling anytime soon but these will be useful, I love lavender and lemon.

Let me know how they work for you!

Awesome post, this is great information on my three favorite oils. I always have them in my purse especially Thieves since I work in a hospital.

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Essential oils for travel (and other vacay must-haves)

Looking to travel this holiday season? Whether you’re headed for a warm winter getaway or visiting friends and family, travel can create some of the happiest memories. However, navigating airports, dealing with fussy children, or experiencing car troubles can put a damper on an otherwise wonderful week away. If you want to ensure your trip goes off without a hitch, check out our list of things to bring while traveling.

Essential oils for travel

Peppy Peppermint

Jet lag, sore legs, stomach issues, neck stiffness—these are just a few things that could get in the way of a fun-filled getaway. That’s why you should carry along both Peppermint essential oil and Peppermint Vitality™ for a little extra help along the way.

Loosen up a stiff neck with a soothing, cooling massage featuring Peppermint.
Inhale Peppermint’s refreshing aroma after stepping off the plane or hopping out of the car for the much-needed pep in your step.
Massage cool, tingly Peppermint on the bottoms of your feet after a long day of sightseeing or running around with your nieces and nephews.

Peppermint Essential Oil - Young Living Essential Oils

Add a couple drops of Peppermint Vitality into your water for a refreshing start to your morning.

YL tip: Follow each oil’s dilution guidelines when applying topically.

Soothing Stress Away

Missing your train, driving in snowy conditions, or losing reservations at your hotel can leave you feeling frazzled. Keep Stress Away ™ in your bag at all times for a sweet, soothing scent when faced with travel challenges.

Breathe in the inviting aroma to create a moment of calm.
Apply Stress Away to your wrists before heading out the door on busy vacation days.
Use it as a personal fragrance for a night out.

DiGize Vitality sitting on countertop - Young Living Lavender Life Blog

Dependable DiGize

Traveling during the holidays is a perfect excuse to eat lots of festive food in a new place. If you’re indulging in roasted ham, cheesy potatoes, stuffing, or homemade baked goods, you’ll want some assistance. When taken as a daily supplement, DiGize® Vitality ™, with its antioxidant properties and cleansing benefits*, will become your most faithful travel companion.

Add 2 drops of DiGize Vitality and 1 drop of Peppermint Vitality to your water bottle for a minty twist.
Take DiGize along with Essentialzymes-4™ before each delicious meal to support normal digestion.*

Trusty Thieves

Recycled oxygen on airplanes and living spaces filled with extended family can always use a quick freshening. You’ll also want to give your body a boost of general wellness support* throughout your trip to allow you to enjoy every second of your adventure. To help you spruce up your space and put your best self forward, take the dynamic duo of Thieves® and Thieves® Vitality™ with you.

Bring your Thieves Wipes to clean off surrounding surfaces during your travel.
Add a drop of Thieves Vitality to your morning tea or coffee at the local cafe for a flavor boost and to support general well-being.*
Spritz Thieves® Spray around the room you’ll be staying in to freshen your home away from home.
Add Thieves Hand-Sanitizing Wipes or Thieves Waterless Hand Sanitizer to your travel bag to use any time soap and water aren’t available.

Woman holding Thieves essential oil - Young Living Lavender Life blog

Gallant Ginger

If you’re travelling for long periods of time, windy roads or turbulence may get the best of you. Add this warm, spicy oil to your travel bag for peace of mind during these times. Ginger and Ginger Vitality are on your side to help you get through your journey with ease.

Inhale Ginger directly from the bottle during travel for a calming experience.
Dilute Ginger with V-6 Vegetable Oil Complex and massage it into your abdomen before or after meals for a warming and comforting sensation.
Add Ginger Vitality to water, tea, or your favorite beverage for a flavorful drink that may support the digestive system.*

YL tip: For even more uses of these oils, take a travel-sized diffuser ! This carry-on approved diffuser will help you refresh and uplift hotel rooms, rental cars, and mountain cabins. If a travel diffuser isn’t on your must-pack list, bring a diffuser bracelet instead! Simply pop a few drops of oil on the clay beads to reap the essential oil aromatherapy benefits whenever you need.

Lavender Essential Oil sitting on wooden tray with plant - Young Living Lavender Life blog

Lovely Lavender

Sometimes the best vacations push us far out of our comfort zones. That could include landing in a place where you don’t speak the language, taking the kids on an extensive journey day, or even heading home for a large family gathering. That’s no reason for family drama or occasional sleeplessness to prevent you from having the time of your life. Keep Lavender and Lavender Vitality™ with you and you’ll be ready to roll.

Fight the occasional restlessness from time zone changes by adding Lavender Vitality to tea as part of your nighttime relaxation routine.
Breathe in Lavender for its calming scent before your daily vacation activities.
Massage Lavender into skin with V-6™ Vegetable Oil Complex for a soothing sensation after a day of sunbathing at the beach.

YL tip: Want a discreet and hands-free way to enjoy aromatherapy with Lavender? Fit an Aroma Ring with Lavender on your ear or nose so you can breathe in the calming scent whenever and wherever you need it.

How to travel with essential oils on a plane

If you’ll be flying over the holidays, you might wonder whether you can bring essential oils in your carry-on bag. The short answer is yes. Since essential oils are liquids and usually only contain 5 or 15 ml worth of oil, you can bring as many oil bottles as fit in a quart-size bag.

If you want to take more than that, you can put them in your checked luggage. Just be sure to tighten the caps securely so they don’t leak onto your clothes. You might also want to put them in a carrying case for good measure.

What travel gear should you pack on your trip?

When it’s time to travel, it is important to be prepared with the equipment you need to get you through your trip. We’ve got all of your travel necessities at YL Gear!

Simply throwing your essential oils in your luggage will make it difficult to find the oils when you need them. Pack an oil travel case like the August Case to easily organize and store your essential oils.

Suitcase sitting on bed with water bottle, Thieves Hand Sanitizing Wipes, Under The Mistletoe Lip Balm Set, Peppermint Essential Oil, and Bon Voyage Travel Pack - Young Living Lavender Life blog

Hydration is key when travelling. Oftentimes, we neglect to keep ourselves hydrated when we are stuck in the hustle and bustle of travel life. Bring a refillable water bottle like our Adeline Water Bottle to meet your daily water needs. Add your favorite Vitality oils or YL Vitality Drops to elevate your water and add a splash of flavor. If piping-hot drinks are your cup of tea, our Cooper Travel Mug will be your must-have travel sidekick.
You can’t travel without a bag. Make any getaway stylish with our Weekender Bag. This bag easily slides onto suitcase handles to make it convenient to carry, has metal feet to help it stand, and unzips on the bottom to accommodate shoes or other heavy or dirty items. Our Lorenzo Duffle Bag is another great travel option.
Pack your Savvy Minerals makeup products in our Savvy Minerals Makeup Case or Savvy Train Case for easy access and organization.

Cooper Travel Mug sitting on vanity with oils sitting in Moon Oil Bottle Stand - Young Living Lavender Life blog

Cut out the mess and hassle of trying to put your full-size product into travel containers with our Bon Voyage Travel Pack . This bundle offers 10 Young Living personal care products in an attractive, custom bag. All products are TSA-compliant and perfect for use during travel.

Keep those hard-earned holiday vacations full of adventure and joy by reading about more vacation-approved must-haves and how to combat homesickness while away .

Spread your travel wisdom: Which essential oils do you never leave behind on a getaway?

Let us know in the comments below.

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

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Unlocking the Power of Essential Oils for Travel

Do you have a family vacation or weekend getaway planned? If so, grab your packing list and double check you’ve got essential oils penciled in, because this is one item you don’t want to leave home without!

Traveling is usually an exciting time to explore new things and visit loved ones, so don’t let jet lag, sore muscles, occasional stomach discomfort, or stuffy hotel rooms get in the way of enjoying your traveling adventures. Make sure you pack the best essential oils for traveling that can support digestive health when ingested.* provide cleansing properties, support your sleep routine, and bring you peace of mind knowing that you’ve got the right tools to deal with any unexpected traveling issues.

Essential Oils: Your Travel Companion

If you’re traveling this summer, think of essential oils as your number one traveling companion. Essential oils like DigestZen ® will be there to support your overall digestive health* (think unfamiliar food causing digestive issues), while Adaptiv ® create a relaxing, comforting environment when you’re traveling or in an unfamiliar city..

Essential oils are great for addressing the unique challenges of summer travel. Lightweight, easy to pack, and with a variety of application methods, essential oils are a must-have on any vacation. Follow these simple packing and application tips to get the most out of your essential oils while traveling.

Traveling By Plane

Because essential oils are small in size, they are the perfect size to pack snugly in your purse or carry-on. Each traveler is allowed one clear quart-sized plastic bag for liquids, and you can store and transport them this way when going through security, so just pack the essentials on board with you. There is no limit to the oils you can bring in your checked luggage, but make sure you seal them in plastic bags to protect against spills. And while you can’t use a diffuser onboard the airplane, you can put a drop of oil on your fingertip and touch the top of your ceiling air vent and you’ll have your own personal diffuser! If you are rubbing them on your skin, make sure to apply them before you board, or apply a small amount to a tissue or a terracotta pendant which you can use to inhale the scent while in flight.

Traveling By Car

Keep a small kit of your most used oils in a small padded case and store them in your glove compartment. You can also dab oils onto cotton balls and place them in your air vents for an on-the-go personal diffuser. Or dab a drop of oil in your palm, put your hands over your nose, and breathe deeply for a quick burst of energy.

Ready for our best essential oils that we love to use for traveling? Here are our top four, can’t-live-without essential oils for navigating typical traveling discomforts.

doTERRA On Guard ® Hand Sanitizing Mist

Not only is our hand sanitizing spray compact and travel-friendly, but it’s also packed with ethyl alochol, which gives the mist antiseptic properties that make maintaining hygiene on the go a short and sweet affair.

TerraShield ® Spray

If you’re already using non-toxic products to improve your well-being, it’s time to add TerraShield Spray to your short list of essential oils used specifically for traveling. Designed as a natural insect repellent for outdoor adventures, this spray effectively protects against mosquitoes.

DigestZen ® Oil Digestive Blend

While traveling, we often eat unfamiliar foods that can cause digestive discomfort. But with DigestZen, you can rest assured that your digestive system can handle anything your travel itinerary throws at it.* Specially designed to aid digestion when ingested,* this essential oil is the first thing we throw in our luggage.

Adaptiv ® Oil Calming Blend

We’ve all been on that vacation when nothing seems to go right. During those hectic moments , reach for Adaptiv Oil. Loaded with ingredients like lavender and magnolia, this essential oil can create an environment of calm and balance even when feeling fatigued or irritable.

doTERRA On Guard Spray For Road Trip

doTERRA On Guard ® Hand Sanitizing Mist is a must-have travel companion for road trips. An essential oil for keeping hands clean, doTERRA On Guard Hand Sanitizing Mist , delivers peace of mind along with its cleansing superpowers. Other benefits include:

Protection On The Go

Not only does it provide instant sanitation for hands (like after touching those not-so-clean airplane table trays), but it also helps eliminate 99% of the most common germs so it is great to use on hands after visitingrest stops, gas stations, and other highly-visited travel stops. You don’t have to take our word for it. See how @gall_adventures uses doTERRA On Guard to adventure more with her family.

Convenience And Portability

doTERRA On Guard spray’s compact 9 oz size is travel-friendly, while its easy-to-use spray nozzle allows an extremely fine, quick-drying mist for quick and hassle-free application. Its portable size makes it ideal for keeping in your car's glove compartment or travel bag for convenient access during your travels.

Multipurpose Use

Lest you think this product is just for hands, think again! The doTERRA On Guard Spray is super versatile and can be used not only as a hand sanitizer but also for sanitizing hands after touching surfaces such as door handles, steering wheels, and picnic tables. As a bonus–but also very important–its refreshing aroma creates a pleasant and energizing environment in the car during long drives.

Family-Friendly Option

We fully embrace non-toxic products that support overall health and well-being, and doTERRA On Guard is no exception. The doTERRA On Guard Spray is safe for the whole family, including children. Free from harsh chemicals commonly found in conventional sanitizers, parents can sanitize with the peace of mind that only comes from knowing they can prioritize their family's well-being without compromising their health or the environment.

View this post on Instagram A post shared by Katherine Gall (@gall_adventures)

3 Favorite Oils for Backpacking (or ANY Travel)

Summer is the perfect time to explore the great outdoors. If you’re looking to spend more time exploring out of doors, reach for our three favorite essential oils for backpacking.

View this post on Instagram A post shared by Arielle Shipe | Adventure + Wellness (@arielleshipe)

TerraShield ® Spray : Embrace the Outdoors

TerraShield Spray is an essential companion for any outdoor adventure, including backpacking. Because it is a natural insect repellent, it protects against mosquitoes. Derived from a plant-based formula, TerraShield Spray does not use harmful chemicals found in most conventional insect repellents. Use this product while camping, kayaking, hiking, or backpacking. Interested in seeing what this might look like? See how @arielleshipe is using TerraShield in her backpacking kit to adventure safely.

DigestZen ® Oil Digestive Blend : Comfort for Your Tummy

Remember being asked if you were stranded on a desert island, what one book would you bring? For us, books are great, but if we could only include one item, we’d pick DigestZen Oil Digestive Blend hands down, every time. This should be every traveler's new best friend, especially during backpacking trips. Not only does DigestZen Oil Digestive Blend support healthy digestion and alleviate common digestive issues such as occasional bloating, indigestion, and discomfort when ingested,* but it also provides benefits when used both topically and aromatically. Need immediate relief? We recommend applying DigestZen topically to the abdomen for a soothing massage or using it in a diffuser for a calming aroma while on the go.

Adaptiv ® Oil Calming Blend : Find A Place Of Balance

Regardless of what type of travel you choose this summer, Adaptiv Oil Calming Blend is a valuable companion. Loaded with ingredients that provides calming aromas, Adaptiv Oil can help you unwind after a long day of hiking. Versatile in its application, Adaptiv Oil can be used aromatically, topically, or even diffused during moments of tension or unease. You won’t want to leave home with this in your backpack!

Essential Oils - A Traveler’s New Best Friend

Traveling can be fun and exciting, but it can also be stressful. With doTERRA’s essential oils , you no longer need to fear the unexpected, whether that be experiencing an upset stomach, taking a wrong turn, or just feeling out of sorts in a new environment.

Enjoy the freedom of knowing that you can travel by car, plane, or by foot to any destination, no matter how remote, with your personalized essential oils travel kit. We have our favorite oils that will beatbug bites, digestive discomfort, or occasional stress, but we encourage you to find your own as well. Having your essential oils on hand to deal with the messiness of travel will revolutionize your wanderlust. Get out there and explore!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

†Escherichia coli, Staphylococcus aureus, Salmonella typhimurium, Pseudomonas aeruginosa, Burkholderia cepacia, Enterobacter cloacae, Enterococcus faecalis, Streptococcus pyogenes, Candida albicans, Aspergillus brasiliensis

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Essential Oils for Travel

18 best essential oils for travel, how to use them, & travel tips.

Traveling with essential oils is one of our favorite things to do. The best essential oils for travel are always in our bags.

Because travel can be stressful. It demands patience and focus, while at the same time tempting us to be let our guard down, feel free, and relax.

We love traveling with essential oils because they help manage the stress, anxiety, and joy that comes with jumping time zones. Added bonus: They keep your skin looking fresh, and can even be used as a natural disinfectant for treating unexpected cuts (and, actually, gnarly AirBNB appliances as well).

Here’s our guide to the 18 best essential oils to travel with, how to use them, and random tips to make your next trip totally awesome. Enjoy!

18 Best Essential Oils for Travel

So, what are the best essential oils to travel with? Here is a list of favorites, crowd sourced from our Instagram page .

Individual essential oils:

Frankincense
Helichrysum
Ylang Ylang

Therapeutic essential oils blends:

*Anxiety: A calming blend of Lavender, Rose Essential Oil, Vetiver, Ylang Ylang, Bergamot, Roman Chamomile, and Frankincense.
*De-stress: A therapeutic blend of Lime, Lavandin, Lemon, Grapefruit, Orange, Geranium, Citral Natural, and Litsea Cubeba.
*Sensation: An arousing blend of Coriander, Ylang Ylang, Bergamot, Jasmine and Geranium.
*Valiance: A peaceful experience with Black Spruce Essential oil, Camphor Essential Oil, Blue Tansy Essential Oil, Boswellia Carterii (Frankincense) Essential Oil, and Geranium.
*Meditation: A sublime combination of oils known to relax the senses and promote inner calm.
*Muscle ease: A soothing yet invigorating blend of Peppermint, Wintergreen, Blue Tansy, Helichrysum, Roman Chamomile, Ginger, Ylang Ylang, and Black Pepper.
*Brain Power: An invigorating dose of Sandalwood, Cedar Wood, Melissa, Frankincense, Blue Cypress, and Helichrysum essential oils.

*Therapeutic blends are a unique combination of 100% pure, natural, and cruelty free oils that are known to work together synergistically. For more information on these unique blends, visit our essential oils travel kits page.

Why use essential oils while traveling?

Most people associate essential oils with aroma therapy. They picture diffusers, clouds of gentle mist, and zen-like relaxation. But relaxation is not the only thing essential oils are used for.

Take Peppermint essential oil, for example. Studies show this energetic oil can significantly reduce the symptoms of IBS, which can unexpectedly ruin even the most perfectly planned vacation (i). Yet peppermint has also been shown to instantly increase physical performance by up to 36%, a secret that many professional athletes have long used as a competitive advantage while on the road (ii).

Peppermint is the perfect example of versatile essential oils can be. It’s no wonder they make the perfect travel companion—aside from your significant other, of course.

Here are just a few of our favorite reasons to travel with essential oils:

Bug Repellent. Did you know that essential oils are a cruelty-free way to stay bite-free? Visit our article on how to make homemade bug spray from essential oils!
First aid: Knick your finger? Cut your leg on your jungle adventure? Oils can be used to disinfect and soothe cuts and scrapes.
Stress relief: There are many travel induced stressors. Essential oils can be used to relieve tension, anxiety, restlessness, and other feelings of discontent. We like to think they help fellow travelers within smelling distance, too. Learn more about essential oils for travel anxiety .
Health and wellness: Let’s face it, you’re exposed to a lot of germs when you’re traveling. We use essential oils to prevent illness (hello 5 Thieves!), or perk us up if we’ve caught a cold. We also use oils for mouthwash, decongestants, upset stomach, and even as a nontoxic cleaning aid when traveling off the beaten path. You can even use essential oils for motion sickness .
Optimal performance: Traveling requires a lot of brain power and physical energy, but oils can be used to stay sharp mentally. Many travelers use essential oils for jet lag , to increase energy, and unwind from a long day of sightseeing.
Skincare: Traveling can be tough on skin. Sun, wind, stress, and jumping time zones are just a few of the things that can add years to your complexion. But essential oils can be used to clean, tone, moisturize, and rejuvenate skin without ever compromising your adventure schedule.

Tips for Traveling with Essential Oils

Invest in a travel kit with specific, travel-related formulas. If you travel often, you know what it’s like to try and fit all the “essentials” into a single suitcase. Now, imagine trying to fit all 18 of the best oils for travel into your carry-on. It would be a challenge (and let’s be real, we want to leave PLENTY of room for vegan snacks ).

So, our #1 tip is to invest in an essential oils travel kit with both stand-alone oils and therapeutic blends. For example, a formula like De-stress has a combination of crisp aromas that work together to create a sense of peace and tranquility while traveling. One blend, countless benefits, and a cinch to travel with.

Don’t sweat TSA. If you are flying somewhere and want to use your oils in-flight, remember that the Transportation Security Admin (TSA) limits the size of liquids that you can travel with. At this time (2018), that limit is 3.4 ounces. Most essential oils come in bottles that are way smaller than that.

For more information on flying with oils, diffusers, and carrier oils, visit our guide to flying with essential oils .

Remember your carrier oil. Carrier oils are important to remember, especially if you travel with an essential oil that needs diluted before use. When traveling with carrier oils, think about where you’re going, how you’re getting there, and how you will use essential oils along the way. For example, remember to travel with no more than 3.4 ounces of liquid oils if you’ll be traveling via airplane and want to carry the oils onboard.

Be mindful of fellow travelers. We like to think everyone benefits from essential oils (including fellow travelers who are lucky enough to be downwind of your diffuser). However, that isn’t always the case. Everyone has unique preferences, so be mindful of those around you. Consider traveling with a diffuser, a roller, and an inhaler. Use the diffuser when you are in an open space or private room, but opt for a roller or inhaler when sharing a space with others.

Compare Travel Kits

If you made it this far, you’re probably thinking, Hot damn, I need to get my paws on some essential oils!

But which essential oils should you choose? And what’s all this talk about diffusers, inhalers, and carrier oils?

With the help of licensed aroma therapists, we’ve hand-selected 7 unique essential oils travel kits for your viewing pleasure. Every oil is 100% pure, vegan, and therapeutic-grade.

Oh, and a portion of each sale benefits one of our favorite vegan charities. Happy browsing!

Want to learn more? Visit our guide to essential oils travel kits to compare 100% pure, therapeutic-grade essential oils for travel.

References:

(i) Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. NCBI. URL: https://www.ncbi.nlm.nih.gov/pubmed/24100754 .

(ii) Instant effects of peppermint essential oil on the physiological parameters and exercise performance . NCBI. URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103722/ .

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5 Favorite Essential Oils for Traveling and How to Use Them

Do you have a family vacation, summer trip, or even a weekend getaway planned? When on the road or in the air, my oils are always with me. I make sure to take the extra time when packing to include these 5 favorite essential oils for traveling.

While traveling is usually an exciting adventure, there may be a few unexpected issues that arise while away from home. Having my oils with me brings me comfort and piece of mind.

I love knowing that if an itchy bug bite, car sick child, or smelly hotel room comes my way...I have a natural solution ready!

Do You Bring Essential Oils With You When Traveling?

During a giveaway, we asked our fans: Do you bring essential oils with you when you are traveling? The answers were multiple choice and they were:

We had 218 people vote, thank you for participating. Here are the results:

Do the results surprise you? I expected the majority would say they did but I didn't expect that 90% usually-always bring essential oils when traveling. That just shows how much we love essential oils!

Top 5 Essential Oils for Travel with Uses and Benefits by Loving Essential Oils

5 Essential Oils for Traveling

Here are my favorite essential oils for traveling, plus reasons why I like to use them when traveling. Your list may be a little different to accommodate you and your family and that is OK. Use this list as a jumping off point and bring what YOU need!

Quick Tip: Keep you travel bag and suitcase fresh by placing a few drops of your favorite essential oil on a tissue and put it inside the luggage. You may need to let it dry so it doesn't transfer any oil residue on your clothing or items in your suitcase.

More Essential Oils for Travel

Besides peppermint essential oil, tea tree oil and lemon essential oil, there are more essential oils that could be helpful during traveling.

Here are more oils that people find helpful when traveling: eucalyptus, rosemary, myrrh, bergamot, chamomile, Clary sage, geranium, juniper berry, marjoram, Melissa, neroli, palmarosa, patchouli, and sandalwood.

In addition, oils for relaxation and immune system are beneficial during the travel season.

Essential Oil Ideas for Travel

If you're looking for an energy boost, consider using lemon or grapefruit oil. These invigorating scents can help you feel more alert and focused, perfect for long days of sightseeing. Add a few drops to your diffuser or inhale directly from the bottle when you need a pick-me-up.

Lavender oil is one of the most popular essential oils and for good reason. Its calming and relaxing properties can be a great help when dealing with travel stress. Simply add a few drops to your diffuser or apply topically to your temples and wrists.

Another great option for travelers is peppermint oil. It can help relieve nausea and motion sickness, making it perfect for long car or plane rides. Simply dilute with a carrier oil and apply topically to your stomach or inhale as needed.

Essential Oils Accessories for Traveling

Here are some other supplies to think about adding to your packing list:

Essential Oil Car Diffuser

I love having an aromatherapy car diffuser in my car, especially for road trips. Last weekend I was on the road with my family and due to lots of curvy turns, I was getting a little nauseated (so was my oldest son). I just added several drops of peppermint to my car diffuser clip and the issue was gone!

Aromatherapy Inhalers

Essential oils have strong scents so they could potentially offend others around you in a car or airplane. A personal inhaler is a good option, prefill with the scent you anticipate needing and carry it with you!

Roller Bottles

Have some essential oils blends you can't live without? Roller bottles are a great way to bring them on the go, especially if they are a part of your daily routine. Prefill with essential oil blends you or your family will need on your trip.

I have a medium size carry case that I can easily grab and fill with all my essential oil goodies when traveling, but not completely overdo it :)

Carry Case for Purse

I also like to have a travel case and small vials filled with my oils in my purse.

Carrier Oils for Traveling

To apply essential oils topically when traveling, you will need to have an essential oil carrier with you.You can bring whatever you prefer, here are the two I like to travel with.

My favorite everyday carrier oil is jojoba oil . It absorbs good, mixes well with essential oils and great for all skin types. I like to fill a recycled 15 ml essential oil bottle with my carrier oil I am bringing, that way it is compact and easy to carry. It also allows me to plenty of space two bring another carrier oil if I need. Here is my favorite jojoba oil brand:

Unscented Lotion

This is an another easy way to apply essential oils topically without leaving any greasy feeling. I like to use unscented lotion with my bug repellent essential oils, pain rubs, and after shower moisturizer. Here is my favorite from Plant Therapy , even my husband liked it (and he is really picky with lotion!):

5 Tips to Avoid Jet Lag While Traveling

Are you traveling soon and worried about jet lag? You're not alone. Millions of people suffer from jet lag each year. But with these five tips, you can avoid jet lag and make your travel experience much more enjoyable.

Leave on your trip well rested and hydrated
Use flight as time to rest
Stay awake until an early local bedtime
Use lavender essential oil before bedtime for a good night's sleep
Apply lavender roll on to the back of your neck and temples or under your nose to calm nerves during a bumpy flight

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Essential Oils, Carrier Oils, Accessories for Traveling and How to Use Them by Loving Essential Oils

Rollerball Remedies

Where to buy essential oil blends.

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies .

Where to Find Out More Information?

Looking for more information on essential oils and aromatherapy? Join our Members Area for free essential oil resources. You will find a variety of oily topics, diffuser blends, and DIY recipes for the mind and body.

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*These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. As an Amazon Associate I earn from qualifying purchases. See Full Disclaimer.

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How to travel with essential oils + the best oils to pack.

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8 Essential oils for travel you need to have in your pack

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Essential oils are one of the best things ever invented. They have so many benefits. I can’t leave the house without one of my essential oils. They come in handy in many situations in day to day life. I even use essential oils for travel and am really happy with how they help with jet lag and motion sickness.

Photo credit: Katherine Hanlon on Unsplash

This post will introduce you to the benefits of essential oils for travel and essential oils for jet lag as well as a basic overview of why you should try essential oils for yourself.

Let’s get stuck in.

Keep in mind this post contains affiliate links. If you purchase anything through them, I will get a small referral fee and you will be supporting me and my blog at no extra cost to you, so thank you!

Why use essential oils for travel?

Photo credit: Chelsea-shapouri on Unsplash

It’s pretty cool to be able to travel with something that will give you relief and help you in some way without going to a pharmacy.

The most common essential oils are; Bergamont, peppermint, lavender, eucalyptus, frankincense, rosemary and tea tree. You may even have these essential oils in your home without realising their incredible benefits!

These are probably some of the staples to take travelling because they can help in many situations.

The best essential oils for travel

1. bergamot.

Photo credit: Graphic Node

Bergamot might almost be my all-time favourite essential oil for travel and everyday life. Bergamot is one of the best essential oils for flying anxiety (which I suffer from badly).

Bergamot is an awesome oil for relief if you are feeling nervous or feeling down and stressed. It uplifts, energises and smells amazing!

Some other cool facts about Bergamot is that it is derived from a citrus fruit tree which has a particularly strong aroma of citrus and spice. It can be used to improve blood circulation and serve as an anti-depressant.

It also has antibiotic and disinfectant properties which can help in preventing infections. If you’re suffering from headaches, pains or sprains Bergamont can actually help in easing the feeling of pain in the body. This may come in handy when you’re experiencing jet lag or run down.

There are probably 100 different benefits from Bergamot oil but a couple more include aiding digestion, skincare, helping body odour (could come in handy when you haven’t showered for days on your van life adventure?), reducing fever and killing germs ( Organicfacts ).

One of the best essential oils brands is located in Kaikoura in the South Island of New Zealand called Wildflower Botanicals. They smell amazing, work magic and the owner is incredibly talented. Check them out here.

2. Peppermint

The all-time best energiser and one of the best essential oils for focus.

Peppermint oil is magic and has a range of benefits. It is one of my favourite essential oils for motion sickness.

You could probably buy peppermint oil simply for its smell and feel-good aroma. It’s my favourite essential oil for travel when I need to feel awake after a long haul flight or if I need a little energy boost without having a coffee.

Peppermint oil is one of the best essential oils for nausea. It can also help reduce stomach aches and digestive issues. If you suffer from IBS, using peppermint oil or having peppermint tea can be extremely useful.

3. Lavender

Photo credit Leonard Cotte

The all-rounder! One of the best essential oils for meditation and the best essential oils for travel.

Lavender has a range of uses that may come in handy in almost any situation. I often use lavender on my pillow at night to help me sleep or rub it around my ears to help me relax.

Lavender oil has incredible relaxation components as it helps to relieve nervous tension, pain and aids sleep. The calming scent of lavender oil makes it perfect to reduce anxiety and depression symptoms which is great if you suffer from flight anxiety.

If you do suffer from flight anxiety and would like some tips on how to reduce your fear of flying head on over to my post: How To Deal With Your Fear Of Flying.

4. Eucalyptus

Photo credit: Georgia De Lotz

Getting the cold or flu? Feeling a bit run down while travelling? Eucalyptus is your friend!

Eucalyptus is one of the best essential oils for the flu and an incredible multi-talented oil. I’m sure you’re all aware of its benefits for helping to relieve symptoms of the common cold and flu as tissues are often lined with eucalyptus oil.

It has incredible anti-viral and anti-bacterial properties but it can also help with hair nourishing, itchy scalp, protecting from bugs, help with cold sores, reducing fever and bad breath to name a few benefits ( Up-nature ).

Definitely useful to pack in your travel bag!

5. Frankincense

Photo credit Christin Hume

The King of essential oils for travel sickness.

Another A list essential oil! Maybe you’re heading skiing on your travels? Or, hiking up a windy mountain? Frankincense is a good essential oil for travel as it can help relieve the effects of dry skin and sunburn.

Don’t apply it directly to your dry skin without diluting it first.

If you’re thinking of having a few cocktails on your travels then Frankincense is probably your number 1 essential oil for travelling as it is known to be a hangover cure!

One of the main reasons I use Frankincense is to help with feelings of stress.

6. Rosemary

Photo credit Luigi Pozzoli

Perhaps another hangover cure! Rosemary is actually an aromatic herb but has many more benefits than simply tasting nice!

Maybe you’re spending lots of time at the beach on your travels? Rosemary can help to condition hair to make it look healthy!

The main reasons Rosemary can help is to improve your memory, soothe digestive issues and relieve muscle aches and pains. It is an overall great essential oil to take travelling and to have in your house.

7. Tea Tree

Photo credit: Kelly Sikkema

Doing any outdoor activities on your travels? Tea tree oil is one of the best essential oils for bug repellent. And probably your must-have essential oil for travel. Especially if you are travelling through the west coast of the South Island of NZ where sandflies are most annoying! (Learn more about the West Coast here ).

Tea tree oil can help you out as it helps to soothe itchy bites and actually works as an insect repellant!

Tea tree oil comes from the leaves of a tea tree and can actually help with all sorts of things. It can be applied to the skin to help treat acne, lice, scabies, athlete foot, cuts, ear infections and even toothaches!

While I was travelling through NZ in my van I used tea tree oil a lot to help my itchy bites, heal scratches and bumps. It’s kind of like a first-aid solution!

If you would like to learn more about travelling NZ in a van check out my Vanlife section here.

8. My Favourite blend!

I mainly use a mix of essential oils for sleep, anxiety and stress relief, awareness and clarity.

They really help to ease my feelings of depression and anxiety and are particularly useful when I am feeling anxious on planes, trains, buses or even in situations that include talking to a bunch of people or new social situations.

I have definitely found one of my favourites by Inner Essentials and maybe you will love them too. It’s a blend of bergamot, frankincense, juniper, lavender and ylang-ylang aimed at reducing anxiety and stress it also is one of my favourite essential oils for seasickness.

I brought it from a market in Melbourne a few years ago and had to order some more because it is absolutely amazing!

The scent smells wonderful and is extremely relaxing. It helps me snap out of a stressful funk almost instantly when accompanied by a deep breath. I like to use it when I am feeling stressed at work or flying on a plane.

You can buy this blend in 10ml ($14 AUS) or 50ml bottles ($42 AUS) online from the Inner Essentials Facebook page and website . Just message Robyn who is super lovely and can sort you out or, add it to your shopping cart!

My top 2 essential oils for jet lag

All of the above oils can be used in some way to help cure your jetlag but I suggest the following two essential oils for jet lag that have helped me in the past.

Peppermint- It is like the Kind Daddy of essential oils helping you in many situations but particularly when you feel sick or like a zombie after travel. I suggest this one for all of your long haul flights!
Lavender – Another King Daddy. Sleeping in a dorm room with 8 others? Can’t sleep? Lavender oil should be able to help you out. Feeling stressed on a flight? Lavender oil’s got your back. I can’t rate it enough.

The best essential oil travel mist spray

By now you are aware of the benefits and incredible aroma of essential oils and that’s awesome. But, can you imagine how great essential oils are when transformed into an essential oil spray or mist?!

They provide the ultimate mindfulness tool in an easy access spray bottle, perfect for anywhere you go and small enough to slot into your hiking pack.

My favourite mists are from Combardis Elixirs . They are specially formulated to help you in specific areas such as love, abundance, freedom, clarity, inner strength and a whole lot more.

Karen has created a ray of special blends all designed for a specific mindful purpose unique to how you are feeling.

I can truly say the mists will pleasantly awaken your senses, improve your ability to focus on the area you need support in and leave you with a clear and calm state of mind ready to keep on keeping on!

When travelling you have limited room to squeeze in all the necessities but don’t worry, these mists are 50ml and pretty small. All of the mists have their own special essential oil blend, purified water, natural dispersant and are most importantly filled with LOVE. Below are the details of my favourite mists.

Free The Spirit

This is quite possible my favourite mist. It is so beautifully designed to really create the feeling of being free, perfect for when you are needing some extra confidence while travelling.

When spraying the mist I feel as though I am walking through a beautiful, lush forest full of nourishing trees while at the same time being kissed by the glistening sun, which is beaming down and rejuvenating my spirit.

The personal description on the bottle is:

“Open your heart and mind allowing your authentic and creative energy to flow”.

Followed by the affirmation:

“I am free to be me”.

The Ingredients are:

Lemongrass, Bergamont, Cedarwood and Ylang Ylang.

Spicy and woody with an uplifting vibe. The lemongrass is subtle but strong. The touch of bergamot instantly generates feelings of relaxation and calm. The mist is combined really well with a scent that you will want to spray again and again.

You can use it:

When you need to feel awake yet relaxed and are looking forward to a restful break. Maybe even at the airport? The essential oil spray is fantastic to use when you want to create positive energy, have a good weekend and feel excited, rejuvenated and alive.

Highest Potential

Reach your potential with this amazing essential oil spray perfectly made to bring out the best version of yourself. I felt instantly alive, happy, awake and ready to start my day as soon as the mist had left the bottle and made its way to my crown.

Everything you were worrying about before is instantly removed from your thought, you will feel as though anything is possible and life is good.

“Remove any limiting beliefs, strengthen your confidence within and strive for the highest”.

“I am inspired to be the best version of me”.

The ingredients are:

Sweet Orange, Lime, Geranium, Patchouli, Ylang Ylang and Rose Otto.

Zesty. The lime hints stand out the most and linger perfectly on your skin. It smells sweet and tangy like sherbert or a sweet and sour lolly. The Rose Otto also stands out giving it a nice flowery scent. The Sweet Orange hints are crafted beautifully, helping you to feel alive and refreshed.

First thing in the morning or when you need to feel awake. If you want to kick-start your day with good intentions and take control then this mist is the perfect tool. You could even use the mist when you are feeling down, nervous or in need of a confidence boost.

(Cost for both mists mentioned above $30 AUS – International shipping is $15.00 AUS).

Essential oil travel kit

Now you might want to get a collection of essential oils for travel! How are you going to take them all with you? Try an essential oils travel case like this one on Amazon, or chuck them in your handbag, completely up to you!

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Health & Wellbeing

Best Essential Oils for Travel & How to Use Them

Essential oils have grown in popularity over the years, going from a simple room-freshening alternative to a nation-wide trend. It’s been deemed a more natural alternative for alleviating different physical ailments. Whether you’re a curious newcomer when it comes to essential oils or you’re a diehard Young Living (or DoTerra) fan, essential oils can be a great way to create a comforting routine while traveling.

We’ve made a list of our favorite essential oils for travel and what they can contribute:

Essential Oils for Jet Lag and Travel Anxiety

Best essential oils for energy boost, essential oil room freshener, essential oils to boost immune system, best essential oils for sanitizer, essential oils for motion sickness, essential oils to calm upset stomach, muscle tension relief essential oils, essential oils for headache relief, notes on using essential oils, essential oil travel faqs.

Check out further informative blogs regarding your well-being in our health and wellness travel section.

Jet lag can put an extra load of stress onto your trip, especially when you’re expected to hit the ground running. Lavender has been called upon for hundreds of years to soothe anxious minds and aid sleep and that’s why it’s one of our best essential oils for airplane travel.

If you’re struggling to fall asleep or relax on a flight, try rubbing a bit of lavender on your temples.

When you get to your destination, put some lavender on your pillowcase before you go to bed. The familiar scent will help calm your jitters, set your mind at ease, and send you to sleep.

Read our other tips on beating jet lag or learn how to avoid jet lag prior to your travels.

With a change in your routine and sleeping environment, getting up in the morning can be hard especially if you also have jet lag. If you’re looking to get an energy boost then a few drops of peppermint essential oil will perk you right up. Put some on a warm wet towel and inhale it for a boost in energy.

Have a hangover from a night of drinking with friends? Rubbing peppermint oil on your temples and stomach can help ease the pounding headache and nausea you wake up with.

Not all hotel rooms are created equal, and there’s no damper quite like a hotel room smelling of cigarette smoke or just smelling not quite right. A citrus-based essential oil such as wild orange or lemon can help eliminate the smells in a room and make you feel more at home.

You don’t need to bring an essential oil diffuser to freshen up your hotel room. If you have an extra spray bottle in your bag, spritz away! The energizing scent of citrus will make it feel more like home.

Small, enclosed spaces like airplanes, trains, and cars can be a breeding ground for different bacteria. Our immune systems are more susceptible to what we’re exposed to when we’re traveling, and having something to help combat potential sickness can be key.

If you’re feeling unwell before a flight, the first thing you should do is assess if you’re too sick to fly . If you’re good to travel, proceed with essential oils. If you have a sore throat or a cough, rubbing a few drops of diluted thieves essential oil on your throat and chest can help you feel better.

Tea tree oil has been touted as a versatile oil, helping with everything from acne to air purification. Its antibacterial, anti-inflammatory and antiseptic properties make it a useful oil to keep on hand at home or in a new city. It’s a useful essential oil for sanitizing and deep cleaning a new place of accommodation.

Did you know you can also make natural hand sanitizer from tea tree oil? It’s also useful as an insect repellent when you’re out in the woods so you can ward off the insect bites. Talk about multiple uses from one small oil.

If you’re traveling in a car for long periods of time and get motion sickness easily, you’ll want to include this oil in your travel stash. Ginger has been known for centuries to help nausea and vomiting, but it’s hard to access ginger on the road. Having some as an essential oil can help squelch any nausea that comes from motion sickness. Add a drop or two to a glass of water to help calm the tummy waves.

Essential oils can be a travel gamechanger, and they’re easily transported. With a carrier oil like coconut oil or sweet almond oil , you can use a variety of different essential oil blends for topical, aromatic and internal use.

Traveling can wreak havoc on your digestive system, leading to nausea, indigestion, and stomach upset. Luckily, chamomile essential oil can be your knight in shining armor. Known for its calming and antispasmodic properties, chamomile oil can help soothe a troubled stomach.

Simply add a few drops of chamomile oil to a portable diffuser and inhale the calming aroma. This can help ease anxiety and promote relaxation, which can indirectly improve digestion. Alternatively for topical application, dilute chamomile oil with a carrier oil like jojoba or almond oil (at a 1% dilution for adults) and massage gently onto your stomach.

Wintergreen

Those long travel days can leave you feeling stiff and achy. Wintergreen essential oil , with its potent anti-inflammatory properties, can be a lifesaver for muscle tension relief.

Dilute wintergreen oil with a carrier oil (0.5% dilution for adults) and massage it gently onto sore muscles. And when you reach your destination, run a bath and add a few drops into your bathwater for a muscle soothing soak.

Frankincense

Headaches can put a damper on your travel plans. Frankincense essential oil , known for its analgesic and anti-inflammatory properties, can be a natural remedy for headache relief.

Add a few drops of frankincense oil to a diffuser or steamer and inhale the soothing vapors. This can help reduce inflammation and ease headache pain. You can also dilute frankincense oil with a carrier oil (1% dilution for adults) and massage gently onto your temples, forehead, and the back of your neck.

What’s your favorite travel essential oil?

With any essential oils, it’s important to use caution. The information on this page is not intended to be used as medical advice. If you have any kind of skin reaction or skin irritation, please discontinue immediately and seek the help of a medical professional.

For more information on safe essential oil usage, we recommend Essential Oil Safety: A Guide for Health Care Professionals .

Can I take essential oils on a plane?

Yes! As long as your essential oils fall within the TSA 3-1-1 rule (your liquids have to be less than 3.4 ounce each, they have to all fit in 1 quart-sized plastic bag, and you can only have 1 plastic bag). If you’re worried about your oils spilling, you can always bring an essential oil travel case .

How do you use essential oils on the go?

It’s best to carry essential oils that have little rollers. If your oils don’t have rollers on them, you can always purchase your own travel-size rollers for easy application. This travel case comes with refillable essential oil rollers .

What essential oils are good for jet lag?

Lavender is a great essential oil to carry for jet lag. It can calm you quickly and help you fall asleep at night.

Are essential oils safe for children?

Generally, essential oils are not recommended for children under the age of 3. Their respiratory systems are still developing, and strong inhalants can cause irritation.

Even for older children, essential oils must always be diluted with a carrier oil like jojoba or almond oil before topical application. Safe dilution ratios for children are typically much lower than those for adults (around 0.5% dilution).

Some essential oils are particularly strong and can be harmful to children, even when diluted. These include tea tree oil, eucalyptus oil, clove oil, and wintergreen oil.

Essential oils are never safe to ingest, regardless of age. Keep them out of reach of children and supervise them closely when using diffusers.

Some of the links in this article are affiliate links. We take our recommendations very seriously, and we may receive a small commission from certain sales (without any extra cost to you). This helps us continue to create free, high-quality content to serve you better.

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The Best Essential Oils for Travel – Stock your Essential Oil Travel Kit!

September 10, 2019

Shanna Schultz

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Essential oils deserve a place in your carry on luggage when you travel. You can use essential oils when you travel in so many different ways. They really don’t take up that much room. Here are my top suggestions for essential oils for travel. Many of these are the ones that I pack for our family every time we venture away from home!

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The Best All Around Essential Oils for Travel

Some oils serve multiple different purposes. Here are a few oils that are powerhouses for travel because they can serve in multiple different roles and help with different needs during your trip:

Lavender Essential Oil: This is my kids’ favorite oil for sleep (they remember the giant lavender plants at this amazing farm we stayed at in Spain ). You can use lavender essential oil in so many other ways! Google “Uses for lavender oil” and you will see why lavender oil is often called the Swiss army knife of essential oils. This oil is super supportive for your skin. A MUST for your travel tool kit!

Frankincense Essential Oil: Frankincense is one of the best oils to support the skin (think sun or wind burn). It is super supportive of the immune system. It helps you focus (can you say “Sesquiterpenes?). I have even read that it can help with hangovers! Score!

Essential Oils for Jet Lag

Essential oils have a lot to offer as far as supporting normal sleep patterns. Changing time zones can be one of the most challenging aspects of travel. This is especially true for those who are traveling with children. Here are some essential oils for travel and supplements that can help support normal sleep.

Essential Oils for Travel - Sleep Essence

SleepEssence: This unique supplement from Young Living contains four essential oils and melatonin. This is a great way to support normal sleep patterns while traveling!

Peace and calming is one of my very favorite essential oils for travel. It can be used in so many situations!

Peace and Calming: This essential oil blend is like relaxation in a bottle. Seriously. Put a few drops of this in your travel essential oil diffuser before bedtime and it will take away any stress that you feel from the trials of travel. It really helps you to calm your mind so you can drift to sleep.

Valerian is a great oil for helping you sleep while traveling!

Valerian: This is another superstar oil for helping you catch some zzz’s while traveling. My experience with valerian has always been that its strength is in helping me calm my busy mind. It also has relaxing properties for the body as well.

Kidscents Sleepylyze is a great tool for helping your kids sleep well during travel. It is one of the best oils for jet lag for kids.

Kid Scents Sleepylyze: This oil blend is specially designed for use with children. It can help to support normal sleep despite a time zone change while traveling!

Here is an amazing resource from the Young Living blog that goes in depth about essential oils for jet lag and sleep.

I am passionate about getting you up and running using essential oils to support your wellness goals.

If you are interested in learning more about essential oils, click here to sign up and receive my essential oils quick start guide including:.

An exclusive “Introduction to Essential Oils” mini class via video
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BONUS REPORT: Why Essential Oils Don’t Work
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Essential Oils to Support Healthy Energy Levels While Traveling

The rigors of travel can take their toll. Who wants to get to their vacation and not be able to enjoy it because you are exhausted just from getting there ? These awesome oils and supplements can help you stay on your game!

En-R-Gee essential oils gives you an bit of afternoon ZIP when you are tired from jetlag when traveling.

En-R-Gee Essential Oil: This blend of uplifting oils can help you to stay awake when you hit your mid afternoon slump. You can apply it topically or put it in your portable travel diffuser!

Peppermint: Peppermint essential oil has a long history of use for promoting healthy levels of energy. This is a great addition to your travel essential oil travel kit as it can also be used to support healthy digestion!

Ninxia Nitro is a MUST for travel. It is perfect, natural afternoon pick me up.

Ninxia Nitro: This easy to pack super tube contains a healthy alternative to caffeine and energy drinks. Stash a couple in your carry on bags to help you when you REALLY need a power boost.

Citrus Fresh Vitality: The uplifting scent of citrus essential oils paired with fresh smelling peppermint is sure to give you a boost in the afternoon when you are traveling and you find yourself reaching for a coffee (it is also a great oil to carry to freshen stuffy hotel rooms!)

Essential Oils to Support the Muscles and the Circulatory System

Essential oils for travel to support the muscles - Copaiba

Copaiba: Copaiba has a long history of use by South American healers in supporting health in a wide variety of ways. It is a calming oil and is especially supportive of the musculoskeletal system.

Rosemary is a great essential oil for supporting your muscles when traveling.

Rosemary: Rosemary is a powerful oil for supporting the normal function of the muscular system.

Aromalife is one of my very favorite essential oils. This oil is one of the best essential oils for travel for supporting the muscles and circulatory systems.

Aromalife: This is my first choice to support healthy, normal circulation. This blend combines Helichrysum and Cypress which are two oils known for their supportive effects on the circulatory system. It also has marjoram which supports healthy muscle function.

Essential Oils for Immune Support While Traveling

Traveling can introduce your immune system to a whole host of new challenges. Essential oils can support the immune system in its normal function so that it can effectively do its job keeping you well!

This is one of my top essential oils for travel. I always pack this one when we go.

Thieves: Thieves oil can be a powerful support pillar for the normal functioning of your immune system. This is one of the best essential oils for travel. The oil got its distinctive name because it is based on an herbal formula used by grave robbers during the plague. Thieves Vitality can be taken internally to support the body. Rubbing Thieves Oil on the soles of the feet is another great way to support your immune system during travel.

You can also get the power of Thieves oil in a plethora of other products that are super handy for travel including hand sanitizer, wipes, cough drops and a handy roll on!

Citrus Fresh Vitality: Citrus Fresh Vitality is a blend of citrus oils and peppermint. This is a great oil to drop in your water to sip on the flight. The citrus oils will give you an antioxidant boost while the peppermint is refreshing and energizing.

Ninxia Red is a powerful support to all of the body systems while traveling.

Ninxia Red: Ninxia Red packets are something that I always pack when we travel. Ninxia Red is a special blend of berries known for their high antioxidant values combined with essential oils. Ninxia Red is uplifting and can keep you on an even keel nutritionally when traveling. We love to take on when we get on the airplane to support health and wellness during the stresses of air travel.

Essential Oils for Travel to Support Digestive Health

Travel can introduce you to a whole world of new tastes and amazing foods. If your stomach is anything like mine, it sometimes has a hard time keeping up. These oils can help to support normal digestive function while trying new and unfamiliar foods while traveling.

Peppermint and Dizige - A digestive support powerhouse!

Peppermint: The many gifts of the peppermint plant are my go to for promoting digestive wellness. Peppermint Vitality can be taken as a supplement to support digestive wellness, and Peppermint Essential oil can be applied topically and provides a cooling sensation if you have eaten too much or the wrong thing.

Digize Vitality: This will become a go to supplement in your Essential oils travel kit. This super blend of essential oils has so many things in it, I am not even going to list them all. What you need to know is that they are all in there to support your digestive system in handling all of the different dietary challenges that you will encounter during travel.

Kids Scents Tummygize is one of the best oils essential oils for travel for helping calm little tummies.

Kid Scents Tummygize: This blend is calming and relaxing and it can be applied topically to little tummies.

Calming Oils for The Airplane Ride

White Angelica is one of the best essential oils for travel. A calming, soothing favorite!

White Angelica: White Angelica is a blend of 10 essential oils known for their relaxing, calming properties. Floral oils give their mood boosting properties, citrus oils add in freshness and a touch of joy and oils like Spruce and Sandalwood give their grounding properties. This is a must for anyone who experiences anxious feeling on the airplane!

Peace and Calming: This reliable oil to keep on hand for bring calm to any situation (including airplane rides). It quickly imparts a sense of mental and physical calm. When I use it, it is almost like I can feel the stress melting off my shoulders.

Seedings Calm (for kids): This Young Living oil blend is especially made for children. It is made up of oils that are known for being safe for use with kids and is a great way to keep your little ones relaxed and happy for the flight. They also have an AWESOME linen spray to help the kiddos off to sleep during your trip!

Valor is one of my all time favorite essential oils. It is especially helpful in giving you courage in new situations.

Valor: I took out my bottle of Valor as we were getting close to landing on a flight that I was on recently. The lady next to me appeared a little anxious, so I gave her a drop to rub in her hands and cup over her nose. She said, “That made me relax almost instantly. That was amazing!” This is a must for tackling the many new experiences and unfamiliar locations that good travel brings, as it imparts a sense of courage.

Essential Oils for Supporting the Musculoskeletal System during Travel

Travel brings with it a wealth of new sights and experiences. Many times, it also brings a lot more walking than we are used to. These travel essentials will help you to get back on your feet again after a long day of walking!

Cool Azul Pain Relief Cream is a MUST to help with aches and pains from new experiences during travel.

Cool Azul Cream: This is just what you need to give your legs and feet a refreshing pick me up after a long day of walking. Trust me, you will thank me.

Young Living Pan Away-One of the best essential oils for travel

Pan Away: This amazing oil blend is one of my very favorites for supporting normal function of the muscles. It is one of Young Living’s most popular oils and is one of the best essential oils for travel.

Deep Relief Roll on - One of the best essential oils for travel

Deep Relief Roll On: This essential oil comes in a convenient roll of to make it easy to use during travel. It combines a number of essential oils that have a refreshing, cooling sensation for muscles. The perfect oil to refresh your legs and feet after a long day of adventuring!

Accessories for Your Essential Oil Travel Kit

A travel diffuser is a MUST while traveling

Essential Oils Travel Diffuser: A small, portable travel diffuser is a great way to use your essential oils for travel. Use it in the morning to use refreshing oils to wake up in a different time zone. Use your essential oils travel kit with your diffuser to freshen up a stuffy hotel room. This is a MUST have accessory when traveling.

Young Living Travel Kit: You shouldn’t put up with toxic chemicals in the products that you use on your body at home. Why should things be any different when you travel? This is a super convenient pack of travel sized, TSA approved personal care products without any harmful ingredients or toxins.

Roller Balls and Capsules: Making rollers of your favorite travel oils blends is a great way to use essential oils for travel without bringing your whole bottle of oil with. Rolling them on is also a very convenient way to use your oils (and then you can bring a few different varieties with and they won’t take up much room). Capsules make it possible to take the Vitality labeled essential oils internally without tasting them (some of them are SUPER good for you, but a little strong tasting.)

Essential Oil Case: An essential oil case to hold your bottles and rollers makes it easy to keep track of all of your oils and keep them handy in your carry on bag.

Carrier Oil: You should always have some carrier oils with you in a small bottle with your toiletries. Coconut oil is great (and you can also use it to moisturize your skin). I also really love jojoba oil. You can use the carrier oil to apply essential oils to kids, and you need to have it in case you develop redness when you apply oils.

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7 min read / 4 May 2023 / Laura Garvin Gomez

Essential Oils for Travel: The Ultimate Guide

Discover how to use essential oils to enhance your travel experience and address common travel-related issues with this comprehensive guide.

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Using essential oils for travel is just as popular as applying them at home, helping people to manage physical and psychological conditions on their journeys.

From calming an upset tummy or managing motion sickness to warding off insects and combating travel fatigue, essential oils can be your best friend no matter where you are.

As we head further into spring and summer, many of us are planning our summer holidays, weekend breaks and day trips, so having an alternative medicine to hand could be a lifesaver. We’ve put together an ultimate guide to using essential oils for travel, keeping you covered for journeys by land, sea or air.

Are essential oils allowed on planes?

The short answer to this question is that yes if travelling from the UK, essential oils are allowed on planes, although there are some rules you must follow. Keep the following in mind if you are thinking of using essential oils for plane travel:

It must be kept in a container that holds no more than 100ml.
You will need to place it in a transparent, resealable plastic bag that holds no more than a litre and is around 20cm x 20cm in size.
This must also be kept inside your hand luggage, with no knots or ties.
The bag must be shown at airport security.

Each person travelling is allowed no more than one plastic bag. If the container is larger than 100ml, it is unlikely that it will pass through security, even if it is not full.

Essential oils purchased at duty-free can also be carried onto the plane as long as they are sealed inside a security bag along with a visible purchase receipt.

Outside of the UK and EU, there may be different rules in place, so you should check this on the relevant government website before you fly.

Can I travel by car with essential oils?

You may want to use essential oils for travel sickness if you struggle to cope with the movement of the car on your journey.

Before you start your journey, it’s a good idea to invest in an essential oil travel case. There will likely be lots of bumps, jumps and dips along the way, and the case will keep the oil containers protected.

It’s a far better option than placing them into the glove compartment and hoping for the best. The last thing you want to have to contend with after a long road journey is a major clean-up operation.

Another good idea is to use a travel essential oil diffuser. These compact portable diffusers can be a great help on your journeys, calmly emitting your favourite scent to help you relax and de-stress. They are powered by USB (which is included in most car builds) and can emit the vapour for anywhere between 30 minutes to a few hours at a time.

A person standing and looking out to see from the deck of a ferry

What essential oils work well for seasickness?

Sea sickness can happen to anyone on a boat, no matter how seasoned a traveller you are, especially in choppy waters. Travelling with an essential oil or two can help calm the queasiness, so you don't spend half the journey rushing back and forth to the toilet.

To manage motion sickness, you could try ginger essential oil , which research has found to be effective in dealing with nausea. You can inhale it through a diffuser , or rub it into pressure points on your forehead and wrists – some people also rub it onto their stomach if they are starting to feel sick.

If you are travelling by boat, be it for a short journey or a week-long cruise, it’s a good idea to store them in an essential oil travel bag. It’s a handy little accessory that will keep them safe and secure on the roughest of waters, helping to prevent spillages and wastage, so you always have enough when you need it most.

What are the best essential oils for travel?

You’ll likely already have a selection of essential oils that you can rely on to manage changes to your physical or emotional state. However, if this is your first time looking into essential oils, or you want to try something different, the following may be able to help:

Use sage oil to freshen things up: Sage essential oil has a clean and refreshing scent, and it also contains antimicrobial and antibacterial properties. Mix it with a carrier oil and you can use it to wash off your hands, spritz onto your face or to treat minor scabs and wounds. If the journey has made you sleepy, or you have jet lag, it can also work as a stimulant to fend off any drowsy feelings.
Settle your stomach with some peppermint oil: Many people use peppermint essential oil to manage stomach and bowel conditions as it is classed as an antispasmodic (which can help to ease gut issues). If you are experiencing cramps, bloating or increased flatulence, try inhaling a few drops of peppermint oil from a tissue or handkerchief. It can also calm the stomach if you are struggling with travel sickness during or after your journey.
A few drops of tea tree oil could keep you bug free: If you are travelling to a tropical country or even on a day trip on a particularly hot day, tea tree essential oil can prove to be an effective insect repellent. The oil has anti-inflammatory, antiseptic and antimicrobial properties, with some studies showing that it can be used to ward off mosquitos. If applying topically, always mix with a carrier oil , as the oil is highly concentrated.
Lemon essential is a must-have for all types of travel: There are quite a few things you can use lemon essential oil for if you are on your travels. For example, add a few drops of the oil to your travel diffuser (or apply it to the soles of your feet) and it can help to ease seasonal allergies, asthma and minor respiratory issues. The bright, fresh tones of the oil can also work wonders if you are feeling fatigued after your journey and for dealing with any nausea you might experience.
Protect your skin from the sun with jojoba oil: Jojoba oil is extremely versatile and can quickly become your best friend no matter where you are travelling to. Because it’s a carrier oil , you can apply it directly to your skin to enjoy its moisturising benefits, and if you have caught a little too many rays for a day the oil works very well on sunburn. Use it to take off makeup during or at the end of the day, and it can also be mixed with a host of other essential oils you bring along for the ride.

Essential oils can be a valuable addition to your holiday or day trip, giving you a sense of normality no matter how far away from home you may be. They offer the perfect natural alternative to pharmaceutical drugs and over-the-counter medicines that contain harsh ingredients and can quickly get you back to normal so you can enjoy the rest of your break. If applying them topically, be sure to mix them with a carrier oil to reduce the chances of an allergic reaction and carry out a patch test if you are a first-time user.

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Medical Disclaimer

The content in this article is for informational and educational purposes only and is not intended to take the place of medical advice. Please consult your personal physician for any advice or treatment regarding specific health questions. Neither the article editor, writer, nor the organisation of Nikura takes any responsibility for possible health consequences following the information given in any article. All readers should consult their physician before taking any advice given within these articles.

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10 of the Best Essential Oil Recipes for Travel

One of my favourite travel companions is essential oils. I find they help make air travel a little more comfortable, fight off travel fatigue like nothing else, and offer up the energy and confidence needed to venture out to new places. Are you like me and are forever searching for essential oil recipes to create special blends? If you are then keep reading!

Essential oils have a wealth of wellness benefits, and with the right combination on hand, you’ll be ready for the unexpected. Essential oils can elevate your entire vacation experience, and I believe they make for a fantastic add-on to your carry-on bag .

The easiest way to create blends for travelling is by using a roller bottle. Simple and easy to do, add 10-20 drops of essential oils to a 10ml roller bottle and then fill the rest of the bottle with your preferred carrier oil. Shake well and apply to the skin. It is that simple.

Pro Travel Tips : When flying with your natural aromatherapy blends, only pack what you think you might need on the plane because it needs to fit inside your 3-1-1 bag. This rule applies whether you are travelling with droppers, rollers or diffusers. The rest of your essential oil travel kit can go into your checked baggage.

Read more about flying with your essential oils .

Read more about essential travel wellness items to pack in your carry-on .

Read our product review Province Apothecary Plant Powered Skincare for Your Next Trip

Carrier oil suggestions:

Sweet Almond Oil
Coconut Oil
Avocado Oil

If you are in need of “ingredients” check out Amazon, this set of 14 Therapeutic Grade Essential Oils has over 3,500 reviews. This set of 18 Therapeutic Grade Essential Oils has over 2,200 reviews.

Our list of must-have travel essential oil blends for travelling:

Essential oil table of contents, sidekick essential oil blend for travel anxiety, in the moment, clean-up – (an essential oil recipe for long haul flights), breathe easy.

This unique blend encourages confidence when exploring alone or visiting a new destination. This companion blend works in perfect harmony to relieve nervousness and uncertainty.

4 drops Bergamot essential oil

3 drops Patchouli oil

2 drops each Geranium, Ylang Ylang and Frankincense essential oils

A comforting essential oil blend that’s great to have on standby when you’re feeling under the weather. The bonus of ginger in this essential oil recipe is that it can ease the symptoms of nausea while the Lavender oil and Peppermint oil can ground you when your homesick or car sick.

6 drops Lavender essential oil

4 drops Ginger essential oil

3 drops Ylang Ylang essential oil

2 drops Peppermint essential oil

Travelling, sightseeing and other adventures can be physically demanding at times. If you’re ready to unwind after a long day but want to be able to appreciate and embrace the moment, this is that blend. It’s a great grounding blend.

5 drops Orange essential oil

3 drops each Frankincense and Lavender essential oils

2 drops Cedarwood essential oil

This relaxing essential oil recipe perfectly complements a lazy day of doing much of nothing. Peace, calm and worry-free this blend is a great companion if you struggle to sleep without your very own bed.

6 drops Vetiver essential oil

4 drops Lavender essential oil

3 drops Roman Chamomile and Bergamot essential oils

2 drops Frankincense essential oil

When you’re ready to meet the locals or make new friends, this fun blend brings people together. Mood Music is a great mood blend that acts as a mild aphrodisiac. If you’re ready to mingle or trying to get that way, this essential oil blend can help.

5 drops each Tangerine, Bergamot and Coriander essential oils

3 drops each Hawaiian Sandalwood and Rose essential oils

Jetlag and fatigue put a damper on vacation or can make work travel stressful; this essential oil blend helps your body recover quickly. This blend refreshes awakens the senses and pumps up the energy so you can enjoy every second of the day.

6 drops Grapefruit essential oil

4 drops Clary Sage essential oil

2 drops Frankincense and Lemon essential oils

Travelling usually means airports, stations, rest stops, restaurants, hotel rooms and many places that encounter crowds of people. With people come germs so you need to make sure that your immune system is in tip-top shape. This blend is an absolute MUST for disinfecting and protecting yourself from harmful bacteria. I recommend using it in a spray bottle.

3 drops Lemon essential oil

2 drops each Melaleuca and Eucalyptus essential oils

Note: To make your own hand sanitizer combine 2 tbsp witch hazel or vodka with the essential oils in a 2-4 oz spray bottle. Shake well and then fill the remainder of the bottle with distilled water, shake again. Spray generously on your hands.

Looking for some airport and airplane flying tips. Read our article here with 16 tips!

You might now know it, but congestion comes up often while travelling. Changes in altitude and the air can lead to allergies, breathing difficulties and more. This comforting essential oil blend works beautifully to ease congestive symptoms and doubles as a relief for stiff, achy muscles and joints because of its cooling properties.

3 drops each of Lemongrass, Eucalyptus and Rosemary essential oils

2 drops Clove essential oil

Not all travel is fun and games, and because of that you might be bringing a lot of stress with you or running into it everywhere you go. This essential oil recipe is for a blend that is a powerful and effective way to fight the symptoms of stress, anxiety and nervous energy. This blend is one you should keep nearby even when back at home.

4 drops Copaiba essential oil

3 drops Grapefruit essential oil

2 drops each of Frankincense, Geranium and Ylang Ylang essential oils

Travelling itself can bring about feelings of joy and happiness. This cheerful essential oil blend inspires joy, happiness and can make a blah day turnaround for good. Use this happiness blend anytime to instil positivity and boost mood.

5 drops Bergamot essential oil

4 drops Chamomile

3 drops each of Palmarosa, and Mandarin essential oils

1 drop Jasmine essential oil (optional)

Essential oils are both fun and effective. They’ve been used for ages to ease symptoms and provide comfort and care. Just because you’re travelling doesn’t mean you have to leave them at home. Have fun with these essential oil recipes!

Do you have a favourite essential oil blends that you like to travel with?

Mary Chong is based in Toronto, Ontario, Canada. A food and travel writer, and founder of Calculated Traveller, when not working as a freelance graphic designer, Mary is either travelling with her husband Ray or planning the next big adventure.

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5 Must-Take Essential Oils for Travelling

August 7, 2023 by Emma Carter 3 Comments

Are you going on a trip soon? Do you have a vacation, a cruise or simply a short weekend getaway coming up? Don’t leave your essential oils at home! Travelling with essential oils is easier than you think! Your oils will come in handy in many different situations away from home.

How? Essential oils are so versatile. They can keep you refreshed during long flights, help with travel anxiety or travel-related headaches. You can use them for bumps and scrapes , to soothe an upset stomach, or to help you sleep .

Why not pack some essential oils into that suitcase or weekend bag? It’ll make any hotel room feel like home away from home!

Why Essential Oils for Travel?

1. lavender, 2. peppermint, 3. frankincense, 4. tea tree, use a hard-top carrying case, stock your purse with personal inhalers, diffuse anywhere, can you take essential oils on an airplane, travelling with kids, final thoughts.

Essential oils are becoming a popular alternative in the world of personal wellness. Many health conscious men and women trend to go back to the fundamentals of nature, making aromatherapy one of the fastest growing fields in alternative medicine ¹ .

Essential oils are thought to have some rather powerful medicinal and therapeutic results. Many individuals use them at home on a daily basis. It’s no wonder you don’t want to give that up when going on a trip.

For me, essential oils are an indispensable part of my travel kit . Not only do they smell great and help to freshen up a hotel room, but they also have a host of other benefits.

When I travel, I carry a selection of oils with me in this handy hard-top carrying case. Get it Here

Lavender oil, for example, is known for its calming properties and can be helpful if you’re feeling stressed or anxious. Peppermint oil, on the other hand, can help to relieve headaches and nausea. And tea tree oil is a natural antibacterial and can be used to disinfect surfaces or treat minor cuts and scrapes. So whether you’re looking to boost your mood or keep your skin healthy while on the road, essential oils are a must-have!

5 Best Essential Oils to Travel With

Therapeutic essential oils can enhance the mind, body and soul. They also support attitude and emotions . While travelling, you need support in all those areas.

Whenever we travel, I make sure I’ve packed these 5 favorite essential oils:

Lavender oil from Plant Therapy Get it Here

Lavender essential oil is a staple that every household should have on hand. It is a very universal oil that you can use in many ways even when away from home .

Many individuals are using lavender oil in different areas of their life already. It truly is one of the most versatile essential oils available. Many call it the “Swiss Army Knife” of oils. It is good for just about anything, from soothing skin after sun exposure , to sleep and relaxation, or first aid on minor cuts and bruises. Use lavender in a carrier oil for a soothing back massage to aid pain and inflammation. The lavender oil will help to relax the muscles and ease tension. Lavender also helps keep bugs away and you can use it in a DIY bug repellent spray .

If you only bring one oil on your trip, I recommend it is lavender!

Peppermint Essential Oil Get it here

Peppermint essential oil is a very fresh oil that you can use for nausea , upset stomach, sea sickness or motion sickness. It can also increase mood and energy.

Inhaling essential oils provides both physical and mental advantages. Take a quick sniff straight out of the bottle to uplift your spirits or make your tummy feel less queasy. You can also use Peppermint oil topically to fight headaches that may arise during travel. I always use peppermint oil to fight the tiredness that comes with jet lag or a change in time zones.

Peppermint is a great oil to bring in a roll-on bottle or personal inhaler as well. Roller bottles allow for safe, quick and easy application, especially when treating a headache.

Plant Therapy Essential Oils Aromatherapy Nasal Inhaler Multi-Color Stick Tubes, 3 Pack Personal, Portable, Aluminum and Glass Nasal Inhalers With Cotton Wicks

Frankincense Oil Get It Here

Traveling can be tough on the skin, so I like to pack an extra dose of Frankincense essential oil to add into my nightly skin care and facial care routine. It protects your skin and gently encourages healthy skin cell production. I also use it to keep on top of age spots and wrinkles.

If you tend to get nervous or anxious during travel, Frankincense oil can calm the spirits and aid you in feeling more secure while away from home. Some people also swear by Frankincense essential oil for headaches – whether you have stress related, tension headaches, or a full-blown migraine.

Tea Tree Essential Oil from Plant Therapy Get It Here

Tea tree essential oil is usable in a lot of diverse ways. It can help in cases of bug bites or infections from scrapes or cuts . It’s also a great remedy for acne, pimples and blackheads that may appear due to travel-related stressors such as dry air, indoor air, or too much caffeine.

Tea tree oil also supports a healthy immune system . Inhale it as preventative maintenance, to keep your immune protection firing at full force. You may be exposed to crowded rooms or confined small spaces with more germs around than you’d like to see!

Lemon oil Get It Here

To complete your set of top 5 essential oils for travel, I recommend you include lemon essential oil. It is detoxifying and uplifting, and you can use it to disinfect and clean any surfaces you’re about to touch where you might be worried about the spreading of germs. Lemon essential oil is also great for belly aches and indigestion, plus it can alleviate nervousness. Using lemon essential oil during travel can lower stress and complement your feel-good vibe. It’s a very happy, positive and uplifting oil.

If you’re traveling to a sunny destination, be aware that citrus oils are phototoxic , so please ensure no sun exposure within 24 hours of applying lemon oil topically.

How to Travel with Essential Oils

There are a few things you can do to help keep your oils safe and organized as you travel . Also, a few new & creative ways to use your oils on-the-go. Let me show you my tricks!

This Hard Top Carrying Case fits up to 10 Essential Oil Bottles or Roll-On Bottles Get It Here

To start, I recommend you use a hard-top carrying case ( such as this one here ) for your essential oils. As opposed to its soft-top sister styles, these hard-top carrying cases are made to endure more impact while keeping the oils protected and safe. You don’t want to risk your oils while you’re on the go or your luggage may thrown around by airport staff.

The hard-top carrying cases are also super handy for easy access . You’ll always know where your kit of oils is and won’t have random bottles of oil rolling around in your luggage.

Prepare your Personal Aromatherapy Inhalers ahead of time Get It Here

If your trip is a short weekend getaway or business trip, prepare yourself a set of personal inhalers so you can leave the main oil bottles at home. I prefer to travel as light as possible!

Having the inhalers ready also means you don’t have to worry about diluting or diffusing your oils when in a rush.

Mini Portable Diffuser Get It Here

If you like to diffuse your oils, especially at night, there are some nifty small-sized aromatherapy diffusers that pack easily and lightly for travel, like this Mini Portable Diffuser here .

Its compact, lightweight, and easy to operate! Enjoy your favorite essential oils anywhere you go.

See also: Best Portable and Battery-Powered Aromatherapy Diffusers

Taking essential oils on an airplane is subject to liquid restrictions.

If your travel plans include airplanes, airports and flying, know that you can only take what will fit into the 1 quart-sized zip lock bag for liquids in your carry-on ² . All carry-on liquids must be under 100 mL each, and as a total be shown in the clear 1 quart plastic bag when going through security. This clear plastic bag allows for 1 quart (= around 946 mL) of liquids in your carry-on, divided up between any liquids, aerosols, gels, creams, or pastes you may also wish to carry with you. Discount airlines may have stricter rules ³ .

There really are no issues traveling with oils, since most bottles are 10 ml – 30 ml in size.

For easiest use while on-the-go, pack personal inhalers or rollers to carry in your purse or carry-on luggage.

In your checked luggage , you can have as many oils as you wish or need. There are no further restrictions in regards to amounts, size, or total amounts for the checked bag(s). I have a zippered case and I travel with up to 30 oils in my checked luggage at any given time.

TIP: Put a piece of electrical tape around each bottle topper to secure them from leakage.

travel bug set of essential oil roll-ons

Best roll-on set for travelling with kids Get It Here

Travel Bug is a set of pre-diluted roll-on essential oil blends designed to keep your little ones healthy and happy during any trip! With this set, you’ll have a roller bottle ready for many of the most common kids’ ailments.

Aromatherapy has made essential oils popular for a wide number of uses. People don’t want to leave their holistic wellness behind when traveling.

Pack an easy aromatherapy kit for your travels and store it in a cute case for easy access. Using essential oils while on a trip or cruise immediately makes me feel like a piece of home is here with me. I love using oils on the go!

If you’re just starting out, know that it doesn’t have to be hard or costly to discover excellent quality essential oils. Browse my guide to the Best Essential Oil Brands to get started with an oil company that’s right for you and your family.

¹ Aromatherapy Market Size, Trends | Industry Analysis Report 2014-2025: https://www.grandviewresearch.com/industry-analysis/aromatherapy-market ² Liquids Rule from the Transportation Security Administration: https://www.tsa.gov/travel/security-screening/liquids-rule ³ How to easily get through TSA Airport Security: https://upgradedpoints.com/tsa-airport-security/

Reader Interactions

Cheri Mello

July 7, 2022 at 2:15 pm

GREAT HINTS 👍🏼♥️I’ve NEVER though of TAKING EO’s With me 😳❗️G-d♥️Bless

February 22, 2019 at 4:51 pm

I am a newbie to this entire essential oil world so I truly appreciate your articles. I have contacts with both doTerra and Young Living but as a beginner I hesitate to spend that kind of money. I also question the sales method. I have ordered 2 starter kits and a diffuser from amazon-this is easiest for me living in Canada, so thanks for that direction

February 20, 2019 at 4:39 pm

Great tips and suggestions!

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The Best Portable Essential Oil Diffuser for Travel

Last Updated on February 2, 2022 by Organic Aromas

Just because you’re travelling doesn’t mean you have to give up all of the benefits of your favorite essential oils. Portable essential oil diffusers allow you to take your essential oils, and all of their natural benefits, with you no matter where you go. Whether you’re going away on business, taking a vacation, or you simply driving to work in your car, you can now take your therapy with you everywhere with the Mobile-Mini nebulizing travel diffuser.

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Essential oil diffusers are probably the best way to experience the benefits of essential oils. They take pure essential oils and release them into the atmosphere for your inhaling pleasure.

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48 Comments

amazing i never thought to travel with a difusser ty

Yup, I can check that. (Thumbsup)

I love this ! I would love to travel and have great access to my oils

I would love to take a diffuser when travelling thank you for all the information.

Very nice design.

I love a diffuser on the go, but glass is not a great move so this information is a great addition to any vacation and makes for great additions.

I never thought about a travel diffuser. What a great idea. I like that it has a battery.

I would love to have one of these. I visit my home town a lot and this would come in handy!

Love the design

I love the info. Thanks!!!!

Thanks for in info

Thanks for the great idea’s

I want to start using essential oils. These sound really good. Thanks for the review

This portable diffuser would be great since hubby travels a lot with work. It will come in handy for our upcoming Summer vacations too!

Being in a strange hotel room definitely affects my quality of sleep. I think the travel diffuser would bring some peace & tranquility to my night’s stay & also bring that sense of “home” to the room.

This will definitely come handy! I really need to get one of these, and maybe get a few more and give as gifts.

Love the Radiance – Nebulizing Diffuser with lavender & ginger essential oils are suitable for travel.

This looks great great article as always thankyou

Great info.. Thanks so much.. I have wanted one for a long time..

Thank you for sharing. This would be great to take with you anywhere you go.

want to try

Thanks for the information!

Thanks so much for the article – I have been thinking about buying one of these for ages!

would truly love to win one of these…..I love the convenience of it’s practicality

I could use one for the car rides. Love the ginger Idea.

Well that’s an idea. Thanks for this 😀

I didn’t know I could travel with this! cool!!!

It would be great to win this. I have no luck in these diffuser contests though..

A portable would fit me nicely I need one on travels to help me sleep away from home. I would benefit from this model having a good nights sleep changes everything..

Really nice. This would be wonderful for RV travel this summer when things get funky!

This is great for camping tents and with the right oil combinations can keep bugs out and away!

What a great idea! I’d love to have one in my car!!

Good to know.

This is so cool! I never thought they made these, perfect for my sister who travels!

Awesome! i need to invest in an essential oil diffuser

I love the idea of a portable diffuser for the car or for travel. Can take it with you when you’re sick/doctor’s visits.

So practical! 🙂 I would love to take my diffuser everywhere with me, but I’m afraid to lost this.

Bought 2 and both quit on me. One after 2 months and 1 after 1 use. Do not buy the travel diffuser.

I LOVE the idea of having a portable infuser on my travels!

perfect for in my motor-home

Love the portability and it can be charged with a USB, and holds a charge with the lithium ion. I had one for the car that used a car cigarette lighter to charge and ended up rusting the car cigarette lighter. Guess, there was a leak from the diffuser.

Perfect for going away. How brilliant is this!

Easy and convienient. My husband would use this a lot.

What a great idea to have a portable difusser great for the vehicle and using once reach destination that does not take up too much space.

I never thought of bring an essential oils diffuser on a road trip…great ideas!

Accessibility

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organicaromas.com
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Aromatherapy Oils May Help Older Adults Fight Dementia

W hen the way that you make sense of the world around you begins to falter, it can be confusing and frustrating, to say the least. Dementia can affect the most fundamental parts of human cognition - including memory , language , and even the ability to make simple decisions like what you want for breakfast.

Today, there is still no cure for the condition, but a handful of prescription medications can lessen symptoms. Another, more controversial, treatment is aromatherapy. Some research has found that essential oils can help calm down dementia patients. There is also evidence that certain oils may even improve cognition. Though the body of work behind these treatments is still growing, early findings suggest that aromatherapy may be a non-invasive way to give patients some kind of relief.

"They have been used for such a long time," says Snezana Agatonovic-Kustrin, a chemist at I.M. Sechenov First Moscow State Medical University in Russia who has conducted research on essential oils and dementia. "But no one looked into the details."

Which Essential Oils Are Good for Dementia?

The two most-studied essential oils for dementia treatment are lemon balm and lavender. Earlier this year, a Taiwanese research group published an investigation into how patients at a daycare center for dementia responded to daily aromatherapy with these two oils. The scientists found that the patients who received aromatherapy were significantly less agitated.

Other emerging research backs up the benefits of such scents. Another study out of Japan, published in the journal Psychogeriatrics, found that aromatherapy using lavender , lemon, orange, and rosemary essential oils significantly improved dementia patient's cognitive function. Meanwhile, a pilot trial with Spanish sage oil on 11 dementia patients in the United Kingdom showed a significant improvement in cognition, as well.

Other oils have been tested on in vitro cells or in rodents, but have yet to make it to human trials. Bergamot, Rosemary , and the oil of a middle-eastern shrub called Ferulago angulata have all shown promise in these experiments.

Still, other essential oils have yet to be tested at all, but nonetheless have properties that researchers expect might prove useful for dementia patients. These include eucalyptus, cypress, and thyme .

Read More: How To Prevent Those With Dementia From Dehydration

What Scientists Don't Know About Aromatherapy and Dementia

Aromatherapy as a treatment for dementia has yet to be tested on a large scale. A 2020 review of the research behind aromatherapy for dementia stated that "in order for clear conclusions to be drawn, better design and reporting and consistency of outcome measurement in future trials would be needed."

So, the evidence isn't exactly clear, but the work that has been done is certainly promising. Currently, researchers can confidently say that some patients, in some situations, experienced relief from aromatherapy.

"It won't heal the patient, but it will help," Snezana Agatonovic-Kustrin says.

Read More: The Best Dementia Treatment For All Ages in Life

How Do Essential Oils Help Dementia and Alzheimer's Patients?

For some people, essential oils might sound like a fringe, hippie-dippy treatment. But the way they function in your brain is actually similar to drugs like Donepezil, a prescription for Alzheimer's disease, the most common type of dementia.

How, exactly, can aromatherapy benefit our brains? The story starts with the neurotransmitter acetylcholine, which helps govern memory. Alzheimer's disease is thought to stem from a loss in function of the neurons that produce acetylcholine. To counteract this, drugs like Donezapil boost acetylcholine levels by blocking up an enzyme called acetylcholinesterase that breaks down the neurotransmitter.

There is evidence that essential oils can do, essentially, the same thing. Separate studies found that both lemon balm and lavender slow down acetylcholinesterase's ability to break down acetylcholine. Other essential oils, including key lime and stinkwort, have a similar effect. These may be good candidates for clinical trials in the future.

Of course, this is just one theory about how essential oils work in the brains of dementia patients. Another is based on the fact that many essential oils are antioxidants - molecules that protect your body against harmful " free radicals " that are produced when we are exposed to tobacco smoke, X-rays, and air pollution. Yet another theory posits that essential oils stimulate the aging brain through a process called " olfactory enrichment ."

Read More: Is Alzheimer's Disease Genetic: Could It Run In Your Family?

How Do Essential Oils Travel From the Air to Your Brain?

For essential oils to have a chemical effect on a human brain, they have to get there first. Luckily, most essential oils are exceptionally good at passing through the human body. It all comes down to two factors: For starters, the molecules that make up essential oils are quite small. Plus, essential oils are what chemists call "lipophilic" - meaning they like to glom on to the fats that make up cellular membranes throughout the human body.

Agatonovic-Kustrin explains that these properties allow essential oil molecules to enter the bloodstream through the tissues inside your nose when inhaled. However, it is probably even more effective to rub essential oils directly on the skin; essentially, exposing the oils to more surface area leads to a greater concentration in the blood.

"Once they get into the bloodstream, they can then penetrate into the brain," Agatonovic-Kustrin says. "Some passively, because they're small and lipophilic. Some probably even by active transport."

Read More: What Science Says About the Potential Healing Effects of Essential Oils

Could Essential Oils Be Used to Treat Other Conditions?

Because of these properties, essential oils could prove to be exceptionally useful in the treatment of neurological conditions, in addition to other medical applications. Studies have even found them to be effective at boosting the effects of topical drugs .

Still, research on essential oils remains hard to come by. Agatonovic-Kustrin thinks that some of this may be due to a bias against traditional medicine in the research community. "It's really hard to find funding. It's always a struggle," she says. "Most of the research I have done just because I was curious."

Agatonovic-Kustrin hopes that the insights from her and her colleagues' work will drive interest in further research into essential oils. What little we know about these ancient molecules certainly opens the door to future research questions. One day, perhaps, lavender and lemon balm will sit on the shelf next to pharmaceuticals in hospital supply closets.

Read More: Essential Oils Could Impact Your Memory and Reaction Times

Aromatherapy Oils May Help Older Adults Fight Dementia

IMAGES

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Top 9 Essential Oils for Travelling
Best Essential Oils for Travel & How To Use Them
Air Travel with Essential Oils & Herbs
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VIDEO

PURE Essential Oils Holiday Ornament
Links in bio!!! Check them out!!
Amazon Travel Essentials for the Airplane #shorts
Amazon TRAVEL Essentials You NEED in 2022

COMMENTS

How To Travel With Essential Oils On A Plane. Ultimate Guide To Packing
When choosing essential oils for air travel, it's important to consider their potency and potential effects on other passengers. Avoid strong scents that may cause discomfort or allergic reactions to others in the confined space of a plane. Opt for gentle oils such as lavender, peppermint, or citrus blends that have calming or refreshing ...
10 Essential Oils for Travel: Bring These on Your Next Trip
Geranium. A 2015 study looked at the effects of geranium oil when used for inhalation for aromatherapy. This research showed that the essential oil was able to decrease physical symptoms of anxiety, including muscle tension and rapid breathing and providing mental relaxation. Our boomboom essential oil "Relax Roll-On" uses the perfect blend of ...
Can You Travel With Essential Oils? YES
Understanding the TSA's 3-1-1 Liquid Rule for Essential Oils. The 3-1-1 rule is how the TSA regulates the amount of liquid any one passenger can bring onto a plane in their carry-on bag, including essential oils. The "3" means that the maximum container size for any kind of liquid (like essential oils) cannot be larger than 3.4 ounces.
15 Best Essential OIls for Travel
15 Best Essential Oils for Travel. 1. Lavender. Lavender essential oil is a must-have for travel. It's great for sleep, relaxation, and even skin issues (like spending too much time in the sun, dry skin, or the occasional zit). Put a drop of lavender oil on a sleep mask or put a drop in your palms and then rub your hands together and inhale.
Best Essential Oils for Travel (and How to Use Them)
2. Lemon, a Bright Essential Oil for Travel. Lemon essential oil is made from the rind of the fruit. I always travel with a bottle of lemon oil, because its fresh scent helps brighten spirits on a dreary day, soothes sore throats, fights allergies, and is my go-to remedy for insect bites.
Essential oils for travel (and other vacay must-haves)
Essential oils for travel. Peppy Peppermint. Jet lag, sore legs, stomach issues, neck stiffness—these are just a few things that could get in the way of a fun-filled getaway. That's why you should carry along both Peppermint essential oil and Peppermint Vitality™ for a little extra help along the way. Loosen up a stiff neck with a ...
Unlocking the Power of Essential Oils for Travel
Traveling By Car. Keep a small kit of your most used oils in a small padded case and store them in your glove compartment. You can also dab oils onto cotton balls and place them in your air vents for an on-the-go personal diffuser. Or dab a drop of oil in your palm, put your hands over your nose, and breathe deeply for a quick burst of energy.
Travelling with Essential Oils
TSA rules on essential oils is the same as travelling with liquids and the days of boarding an airplane with large bottles of liquid toiletries are a thing of the past. Current US-based airline regulations allow each passenger to bring one clear (zippered) bag on board in their carry-on. This 3-1-1 compliant liquid bag cannot be larger than one ...
Essential Oils for Travel
Traveling with essential oils is the best way to manage the stress, anxiety, and joy that comes with jumping time zones. Check out this list of the 18 best essential oils for travel. Essential oils, travel-inspired essential oil blends, and much more!
Essential Oils for Travel
Traveling by Air With Essential Oil and Sprays/Liquids Made with Essential Oils. Essential Oils and products made with essential oils can be included in one's carry-on luggage provided that you carefully adhere to the restrictions for liquid carry-ons that are in place at the time of your journey.
5 Favorite Essential Oils for Traveling and How to Use Them
More Essential Oils for Travel. ... How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES ...
How to Travel with Essential Oils + The Best Oils to Pack
The basic recipe is equal parts Thieves, Lemon, and Oregano essential oil diluted 50-50 with a carrier oil. You can add in extra oils like Lime, Orange, Thyme, Frankincense, and Basil to for extra support, but they're not necessary.
8 Essential oils for travel you need to have in your pack
Photo credit: Chelsea-shapouri on Unsplash. It's pretty cool to be able to travel with something that will give you relief and help you in some way without going to a pharmacy. The most common essential oils are; Bergamont, peppermint, lavender, eucalyptus, frankincense, rosemary and tea tree.
Best Essential Oils for Travel & How To Use Them
Wintergreen. Those long travel days can leave you feeling stiff and achy. Wintergreen essential oil, with its potent anti-inflammatory properties, can be a lifesaver for muscle tension relief. Dilute wintergreen oil with a carrier oil (0.5% dilution for adults) and massage it gently onto sore muscles.
How to Use Essential Oils for Travel
Use Melaleuca and Lavender to provide relief from ear discomfort during flights. Additionally, the Protective Blend will boost your immune system against environmental threats. For a restful night's sleep when dealing with Jet Lag, I love the Restful Blend. An array of doTerra essential oils (Photo credit: doTerra)
The Best Essential Oils for Travel
Essential Oils Travel Diffuser: A small, portable travel diffuser is a great way to use your essential oils for travel. Use it in the morning to use refreshing oils to wake up in a different time zone. Use your essential oils travel kit with your diffuser to freshen up a stuffy hotel room. This is a MUST have accessory when traveling.
Essential Oils for Travel: The Ultimate Guide
Here at Nikura we are passionate about bringing you the highest quality essential oils, fragrance oils and blends to revolutionise your daily routine. Warehouse Address: Nikura Ltd, Unit 6, Tariff Road. London, N17 0EB, United Kingdom. Company No: 07447465.
10 of the Best Essential Oil Recipes for Travel
Pump. Jetlag and fatigue put a damper on vacation or can make work travel stressful; this essential oil blend helps your body recover quickly. This blend refreshes awakens the senses and pumps up the energy so you can enjoy every second of the day. 6 drops Grapefruit essential oil. 4 drops Clary Sage essential oil.
5 Must-Take Essential Oils for Travel
Peppermint is a great oil to bring in a roll-on bottle or personal inhaler as well. Roller bottles allow for safe, quick and easy application, especially when treating a headache. Plant Therapy Essential Oils Aromatherapy Nasal Inhaler Multi-Color Stick Tubes, 3 Pack Personal, Portable, Aluminum and Glass Nasal Inhalers With Cotton Wicks. $9.99.
18 Best Essential Oils For Travel
Here are four ways to use lemon essential oil when traveling: Address acid indigestion and heartburn. Time changes, new foods, and other experiences can cause upset stomachs when traveling. Add a few drops of lemon essential oil to a glass of water and drink to help your tummy troubles disappear. Comfort a sore throat.
Travel Essentials
4 drops Lemon Essential Oil. 4 drops Lavender Essential Oil. 4 drops Eucalyptus Essential Oil. In a 90 ml (3 oz.) bottle, first add the Jojoba Carrier Oil or Aloe Vera Gel, then add in the Essential Oils. Cap the bottle and shake it well to ensure that all ingredients have been thoroughly blended.
Air Travel with Essential Oils & Herbs
The Best Herbal Tinctures & Essential Oils for Travel. While you're bringing your wellness routine along for the trip, there are some major benefits to traveling with essential oils. They can really help with headaches, digestive issues, jet lag, and keeping your immune system strong. Some of the best essential oils and herbal tinctures for ...
The Best Portable Essential Oil Diffuser for Travel
Portable essential oil diffusers allow you to take your essential oils, and all of their natural benefits, with you no matter where you go. Whether you're going away on business, taking a vacation, or you simply driving to work in your car, you can now take your therapy with you everywhere with the Mobile-Mini nebulizing travel diffuser. Just ...
Aromatherapy Oils May Help Older Adults Fight Dementia
How Do Essential Oils Travel From the Air to Your Brain? For essential oils to have a chemical effect on a human brain, they have to get there first. Luckily, most essential oils are exceptionally ...

How To Travel With Essential Oils On A Plane. Ultimate Guide To Packing Essential Oils For Air Travel

Check Airline and TSA Regulations

Choose the Right Essential Oils

Securely Pack Your Essential Oils

Consider Your Mode of Travel

Train or Bus Travel

Keep Essential Oils Accessible

Be Mindful of Temperature Changes

Know How to Use Essential Oils Safely

Enjoy Your Essential Oils on Your Trip!

Frequently Asked Questions

How much essential oil can I bring on a plane?

Are there any essential oils that are not allowed on a plane?

Can I use essential oils during the flight or only in my destination?

How can I prevent my essential oils from leaking or breaking during the flight?

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Essential Oils That Kill Germs In The Air

Tea Tree Oil

Eucalyptus Oil

Essential Oils That Give You Energy

Rosemary Oil

Peppermint Oil

Essential Oils That Help You Relax

Sweet Orange

Essential Oils That Help You Breathe Better

Frankincense

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Can You Travel With Essential Oils? YES – Read Our Definitive Guide

Can You Fly With Essential Oils?

Understanding the TSA’s 3-1-1 Liquid Rule for Essential Oils

Tips for Traveling By Car With Essential Oils

What Essential Oils are Good to Have on a Trip?

Safe Travels, Oilers!

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15 Best Essential Oils for Travel

1. Lavender

Can You Take Essential Oils on a Plane?

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Best Essential Oils for Travel (and How to Use Them)

From combating jet lag to easing the itch of bug bites, these three plant extracts are, um, essential for travel. Whether I’m exploring near home or traveling halfway around the world, these are the best essential oils for travel.

Related Article: The Best Essential Oil Carrying Case for Travel

What are Your Favorite Essential Oils for Travel?

What are Essential Oils?

Choosing the Best Essential Oils

So now let’s jump into the best essential oils for travel!

1. Lavender, the Most Versatile Essential Oil for Travel

Best Uses for Lavender Essential Oil

Related Article: 14 Super Easy Ways to Avoid Getting Sick When Traveling

2. Lemon, a Bright Essential Oil for Travel

Best Uses for Lemon Essential Oil

3. Sage, an Essential Oil with Cleansing Properties

Best Uses for Sage Essential Oil

4. Immune Strength, an Essential Oil Blend

Best Uses for Immune Strength Essential Oil Blend

Frequently Asked Questions About Traveling with Essential Oils

What are the best essential oils for jet lag?

What are the best essential oils for travel sickness?

What are the best essential oils for flying anxiety?

Do You Use Essential Oils for Travel?

Ready to Go? Use These Helpful Links to Book Your Trip!

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