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Hydrolyzed Collagen 1000 mg Trial Size

Hydrolyzed Collagen 1000 mg Trial Size

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Milk Thistle 1000 mg 4:1 Extract (Silymarin)

Milk Thistle 1000 mg 4:1 Extract (Silymarin)

Omega 3 Fish Oil 1200 mg (360 mg Active Omega-3) Trial Size

Omega 3 Fish Oil 1200 mg (360 mg Active Omega-3) Trial Size

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Trial size vitamins and supplements.

We understand that you may want to try vitamins and supplements before stocking your pantry. Therefore, Puritan's Pride offers top-selling vitamins and supplements in trial sizes. Depending on the type of supplement, each bottle has 15 to 30 pills, which will be enough to try the vitamins for 2 to 4 weeks. Buying a smaller bottle size allows you to try the product without making a long term commitment.   This is a great way to slowly introduce vitamins as part of your wellness goals.   

Travel Size Vitamins

Whether traveling away from home for vacation or a business trip, keeping up with your daily vitamin and supplement routine is important.   Puritan’s Pride travel size vitamin bottles are great for travel.   The bottles are small, making it easy to pack in your carry-on or suit case.   Packing travel size vitamins and supplements with you on vacation may help maintain your vitamin regimen.

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Shop Trial Size Vitamins online at Puritan’s Pride®.  We offer 12 vitamins in trial size including Milk Thistle, Hydrolyzed Collagen, Omega-3 Fish Oil, Multivitamin Gummies and more.   Our vitamins are tested or inspected as many as 15 times, ensuring that our products are potent and consistent.  They are also manufactured right here in the U.S.A., with ingredients sourced from around the world. 

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Travel Size Vitamins: Zaca

Travel Size Vitamins

Table of Contents

Travel size vitamins, the benefits of travel size vitamins, what are the ingredients in travel size vitamins, what size vitamins can i take on a plane, 7 reasons zaca is the best travel size supplements, 1. small and portable, 2. tsa friendly, 3. water resistant , 4. pure, high-quality ingredients, 5. great tasting berry, 6. super antioxidant boosting, 7. easy-to-use chewables, top rated travel size vitamin.

Whether you're looking for travel size vitamins or travel size supplements, Zaca chewables provide the best travel-friendly solution.

Zaca is the perfect travel size vitamins.

Packaged in individual packets, Zaca is easy to pack for travel. They are small enough to fit in any travel bag, luggage, packet or purse and can be easily carried with you wherever you go.

These small, fast-acting chewable contains all the essential herbs, antioxidants and amino acids to help you feel better. Rehydrate, replenish, and recover fast.

With Zaca, you can take on-the-go anywhere your travels take you. 

And as a fast-acting chewable, you can use Zaca anytime without the hassles of pills, powders, or drinks and no water required.

Here's the benefits of Zaca's travel size vitamins:

  • Take on-the-go
  • Individually wrapped packets
  • Fits in pocket, purse or luggage
  • TSA friendly
  • Water resistant packaging (beach and pool friendly)
  • Easy-to-use chewables
  • Fast results

Zaca will give you all the results you need as the ultimate travel size vitamins.

Zaca is made with a 4-herb formula to help you bounce back faster while traveling.

The ingredients in Zaca's travel size vitamins are:

  • Japanese Raisin (common names are: Oriental Raisin Tree, Raisin Tree, Hovenia Dulcis, Kenpo Nashi, Dihydromyricetin, DHM)
  • L-Alanyl-L-Glutamine (Glutamine)
  • Prickly Pear extract
  • L-Glutathione (Setria®)

The synergy of these ingredients will fuel your body for flying, adventuring, traveling and more.

If you're wondering, what size vitamins can I take on a plane or can you take vitamins on a plane carry-on? The truth is that you can take any size of travel vitamins on a plane as they comply with the TSA regulations for traveling with liquids in carry-on bags.

Liquids larger than 3.4 oz is not allowed, so make sure to not bring liquid vitamins or drinks.

Zaca is designed as a superior travel size vitamin that can travel through TSA security, on a plane, in your luggage or in your pocket. Simply open a packet of Zaca while on the plane and eat a few chewable to feel your best.

Zaca is the best travel size supplement for those looking to take immune supporting, hydrating, and recovery ingredients on-the-go.

Whether you're going on vacation, a business trip, a mountain adventure such as skiing, flying overseas such as Europe , or simply a long road trip ━ Zaca gives you what you need so you can feel your best.

Here are sevens reasons why Zaca is the best travel size supplements:

  • Glutathione levels are shown to decrease due to jet lag , proven in a study out of Illinois.²
  • With the altitude conditions of planes, glutathione has been shown to decrease by up to 45% in high altitudes in a study out of India .¹

This concludes our list of the top reasons Zaca is the best travel size supplements.

Top Rated Travel Size Vitamin

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.   *Setria and Sustamine are registered trademarks of Kyowa Hakko Bio Co Ltd.

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5-Hour Berry Energy Drink - 1.93 oz.

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Handy Solutions 24 Hour Allergy (Compares to Claritin) - Box of 4

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Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health

About one-third of Americans rely on this versatile tablet to fill the nutritional gaps in their diets.

If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution. About one-third of Americans rely on this versatile tablet to fill the nutritional gaps in their diets, but before you join the flock, it’s worth learning about everything multivitamins can and can’t do. 

Ahead, dietitians tell Fortune whether these multitasking supplements are worth their weight in nutritional benefits—or whether you’d be better off spending your dollars elsewhere. 

The benefits of taking multivitamins

Most multivitamins contain vitamins A, D , E, K , C, B, calcium, magnesium , iron, zinc, selenium, manganese, and chromium, explains Jamie Lee McIntyre, RD . That means that a multivitamin offers all the benefits associated with those nutrients. For example, vitamin C can help boost your immune system , vitamin B may improve brain function , and calcium may help your body maintain strong bones . 

Their nutritional breadth makes multivitamins a great “insurance policy” for your health and well-being. “While individual nutritional needs vary from person to person depending on age, sex, health status, and lifestyle, many multivitamin supplements provide nutrients that play crucial roles in various physiological processes to prevent deficiencies that would otherwise cause health problems,” says McIntyre.

Of course, multivitamins are also convenient. Rather than taking a myriad of pills in the morning, you can pop one (often large) tablet at breakfast and call it a day.

Where multivitamins fall short

While multivitamins are multifunctional, they’re not a panacea. “Multivitamins are not a replacement for a well-balanced diet,” says McIntyre. “Research shows that most nutrients are best absorbed from foods. Researchers believe this is due to synergistic effects that occur when nutrients like vitamins, minerals, and antioxidants are consumed, digested, and metabolized from food sources.”

Our bodies have evolved to collect nutrients from whole foods. While we can get them from vitamins, too, it’s not nearly as effective as just, well, eating. “Digestion and absorption starts when we actually look at food,” says sports dietitian Leron Sarig, RD, nutrition specialist manager at Exos . From there, we chew, swallow, and soak up the nutrients we’ve just consumed. 

Eating whole foods instead of vitamins also allows you to reap the other benefits of a given ingredient. For example, rather than getting pure vitamin C, you’re getting all the nutrients that come from eating, say, an avocado. “Especially when it comes to fruits and vegetables, the fiber that you get from them is from part of the fruit or vegetable that’s not necessarily getting powdered up and put in a multivitamin,” says Sarig. 

Although there’s no harm in taking multivitamins for most people, research on how these supplements affect our heart and brain health has been largely inconclusive. Meaning, there’s no clear evidence that taking these pills is an investment in your long-term health. 

You also want to make sure that you’re not overconsuming certain vitamins. “It is possible to consume unsafe levels of nutrients typically found in multivitamin supplements. To avoid this, choose a multivitamin that best fits your needs and pay attention to those that are for a specific sex (male or female) and a specific age group or condition (prenatal, 50+, etc.),” says McIntyre. “Be cautious not to combine supplements that provide the same nutrient, especially if they both provide 100%of more of the nutrient’s recommended daily value.”

How to know if multivitamins are a fit for your lifestyle

Multivitamin usage may be suitable for some lifestyles more than others. For example, those with dietary restrictions, such as vegetarians or ketogenic diet followers, may find that they feel best when they add a multivitamin to their routines. 

“If you’re eliminating food groups, you’re probably going to need to make up for not getting them with some kind of supplementation,” explains Sarig. Vegans, for instance, may find that they feel better when they supplement with a multivitamin that includes B12—an important nutrient that primarily occurs in meat and dairy products .

Everyday and elite athletes can also benefit from a multivitamin. If you’re extremely active, it’s important to take every available step to keep your body fueled, including eating a balanced diet of whole foods and (if necessary) taking a multivitamin. 

Finally, those who don’t have access to a diverse array of fruits, veggies, fats, carbs, and proteins may benefit from a multivitamin. That said, these supplements often come with a hefty price tag that may bar most folks from adding them to their carts. 

How to choose a multivitamin at your local drugstore

Say it with us, readers: All multivitamins are not created equal. Supplements are not regulated for safety or effectiveness by the U.S. Food and Drug Administration (FDA), so you need to be your own advocate in the vitamin aisle. 

“The first step to take is to look for a multivitamin that’s third-party tested by a reputable third-party company,” Sarig says. “Make sure that the company went out of their way to ensure quality to the consumer.” McIntyre recommends specifically looking for labels with the USP Verified Mark, NSF International Certification, ConsumerLab.com Certification, Informed-Choice Certification, and GMP Certification. Consumer Lab provides reviews and information about specific products you may spot on brand shelves, so use it as a resource. 

Last, but not least, try to select a multivitamin mix that fits your lifestyle. “There are different formulations for women, for prenatal [folks], for men, for elite athletes, and more,” says Sarig. “For athletes, many multivitamins will have higher levels of vitamin D, magnesium, and other nutrients that we may lack as athletic individuals.” Once you find a supplement that’s third-party certified and made for your lifestyle, you’ve found the right product for you. 

When to skip the multivitamins

Generally speaking, you should always consult your doctor before adding any supplement to your routine. This conversation is especially important if you’re pregnant, living with a chronic condition, or on a current medication that could interact with your multivitamin in a dangerous way. 

“Overall, while multivitamins can be a convenient way to support overall health, they should be used judiciously and in conjunction with a healthy lifestyle and dietary habits,” says McIntyre. Keep that advice in your head next time you’re strolling the supplement aisle. 

For more on supplements:

  • Do turmeric supplements really treat pain, boost mood, and improve allergies? Experts say they work best for 2 conditions
  • Does apple cider vinegar really help with weight loss and lower cholesterol? Experts explain the science-backed benefits and how much to take
  • The dark side of daily vitamin D supplements: After a man died from an ‘overdose’ in the UK, experts explain how much is healthy
  • Is colostrum a new superfood? Experts explain its immune-boosting benefits

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This $6 Amazon Essential Keeps My Medications and Vitamins Organized When I Travel

By Meaghan Kenny

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All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

The one essential I keep in my carry-on no matter where I'm headed or for how long: a travel pill case from Amazon. The best travel pill cases are compact, secure, and easy to open on the go, and mine checks all the boxes. 

I used to bring the entire bottle of my daily medication in my carry-on and put loose vitamins in a plastic seal top bag—needless to say, this wasn't the best use of space (or single-use plastic). A year ago, I purchased a $6 travel pill case to save some packing room , stay more organized, and have something I could reuse trip after trip . Since then, it's been a packing non-negotiable for me and has made taking my medications, vitamins, and supplements while I'm traveling easier than ever. 

travel size vitamins

It's nearly impossible to stick to your normal routine when traveling. While I don't mind missing a few workouts or healthy meals on the road, I do want to stay on top of taking my supplements and vitamins every day. This sleek, portable case has eight separate compartments that hold everything I need for a week's vacation in one place and make it easy to track what I'm taking. It features two separate sections: One side with six small chambers for storing daily pills and a second side with two larger chambers that holds capsules and vitamins. Having a pill case with compartments of varied size makes it easy to pack as many pills as you need and organize them however you'd like. I use the smaller chambers for my daily allergy pills and the larger chambers to store emergency essentials that I like to have on hand, like Advil ,   Benadryl , and Tums . 

The size of this travel pill organizer is perfect for most trips I take. The compartments are spacious enough to hold at least a week's worth of pills, but the case is still compact enough to fit in my Dopp kit (for reference, it's smaller than an iPhone). I've packed this pill organizer on numerous trips and it's never opened while in transit or spilled any of my items. To secure each chamber, simply snap the plastic top down. After filling the compartments with your medication, snap the two sides of the case together and toss it in your carry-on . 

Something I love about this travel pill case compared to others on the market is its sleek design. When it's closed, no one would ever know you have a week's worth of supplements on hand. And of course, the price is right. This $6 travel essential from Amazon has accompanied me on short weekend getaways to the Catskills , a 10-day European cruise , and countless business trips —and I plan to bring it with me wherever I'm headed next.

If you're worried about carrying a pill case through airport security, rest assured that travelers are allowed to bring their prescription medications and over-the-counter supplements with them. TSA allows travelers to bring medication in pill or solid form in carry-ons and checked baggage—so you can bring your pill case no matter what bag you're packing. 

While I love traveling with this case, there are plenty of great options on the market with high ratings and glowing reviews. Below, a few more of the best travel pill cases that we recommend bringing on your next getaway.

More travel pill cases we recommend: 

travel size vitamins

Best day-by-day organizer

This best-selling pill organizer has over 57,000 five-star ratings on Amazon. It has two separate compartments for each day of the week with clear AM and PM labels, so you'll always remember if you took your medication or not. While it's designed for everyday use, it also doubles as a travel organizer for longer trips. If you're looking for an everyday pill box that will keep you on track or are headed on a two-week vacation, this one's for you.

travel size vitamins

Best for organizing by AM/PM

Another Amazon bestseller is this weekly pill case with AM and PM labels. Each day of the week has its own portable, pocket-size case that can be removed from the box and carried on its own for day trips or hikes . 

travel size vitamins

Most compact organizer

If you prefer something a little more discreet, this daily pill box has a simple yet polished design. The slim, lightweight organizer slides open and locks into place when you close it, so there's no need to worry about any of your pills falling out. Inside, there's a separate compartment labeled for each day of the week. 

travel size vitamins

Another very compact option

This small pill box fits in just about any purse or fanny pack you're bringing on your next adventure. It features four separate compartments that each fit several capsules or vitamins, making it an ideal choice for weekend trips when you need two to four days' worth of medications. 

travel size vitamins

Best multipurpose organizer

Cadence capsules are one of our editors' favorite reusable toiletry bottles , but they're versatile enough to neatly store pills, too. I keep a few emergency Tums stacked in one of these airtight, leakproof capsules in my tote bag at all times. 

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Dermatologists Say You Should Never Travel Without These 11 Beauty Products — Prices Start at $7

Keep your skin hydrated and nourished with these expert-approved picks.

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Travel + Leisure / Daisy Rodriguez

It can be hard enough to find a skincare regime that works for you in general, let alone one that you can travel with. Between airport regulations on what you can and can’t pack to trying to preserve as much space in your toiletry bag as possible, curating a travel skincare routine can be challenging, but not impossible. That’s why we tapped the experts on the subject, a.k.a. licensed dermatologists and aestheticians, to share some insight on what’s worth packing and leaving at home to get your routine ready for travel. 

Complete with an sunscreen that can do double duty and a facial cleansing bar that’ll not only cleanse, but control puffiness from long flights, this list features the 11 best skincare and beauty picks, hand-selected by dermatologists themselves. Better yet, prices start at just $7, so curating the perfect travel skincare stash is just a budget-friendly scroll away.   

Carbon Theory Labs Vitamin C and Caffeine Facial Cleansing Bar 

Dr. Nava Greenfield is a New York City-based board-certified dermatologist that recommends travelers to “prioritize the basics and prescriptions. Don't pack the exfoliators that you use one to two times weekly, don't pack the eye cream that takes up room but only requires one pin drop size when applying.” 

As for her go-to skincare product, she loves this vitamin C and caffeine cleansing bar that “works to control the under-eye puffiness that can occur from flights and lack of sleep, and also as an antioxidant cleanser. This comes in a resealable bag, which is perfect for the hotel and then to bring back home to use again for the next trip.”

Ren Skincare Mini Evercalm Global Protection Day Cream

Ren Skincare

Dr. Greenfield also suggests leaving behind your “large fluid moisturizer and cleanser that can't go on the carry-on." She continued, "Skip the morning antioxidant serum that also needs to be checked. Instead, pack travel-sized products that accomplish multiple functions in one.” 

So, what does she pack when her skin needs a little extra hydration and nourishment post-flight? Dr. Greenfield told Travel + Leisure that she's a fan of Ren Clean Skincare because of the brand's toxin-free products, which are not only clean for your skin, but also for the planet. Snag this powerful balmy moisturizer, which is formulated with soothing and reparative ingredients to keep your skin relaxed and free of redness ,irritation, and dryness when you're traveling.  

CeraVe Hydrating Facial Cleanser Travel Size

Although many hotels come equipped with their own toiletries, these products don’t always cater to every skin type or your complexion's unique concerns. In a TikTok video, dermatologist Dr. Andrea Suarez bluntly shared that “hotel toiletries are horrible" and implored her followers to " do yourself a favor and pack a hydrating facial cleanser,” this way you can ensure that you're effectively washing your face without stripping or disturbing your skin barrier. 

Her top pick is the incredibly popular and travel-sized Hydrating Facial Cleanser from CeraVe, which is gentle enough for even the most sensitive skin. It features skin barrier-strengthening ceramides and hyaluronic acid to restore moisture after cleansing, so your skin will never feel tight or look red after using it. 

Aquaphor Healing Ointment Two-Pack

In that same video, Dr. Suarez also recommended snagging a travel-sized version of Aquaphor to fend away cracked heels, chafing, and, of course, chapped lips. At just a quarter of an ounce, this versatile travel superstar will take you far, and save precious toiletry bag space in the process. Leave your lip balm, foot ointments, and chafing creams at home in lieu of this convenient, effective product. It can also come in handy for minor injuries and sunburns with its healing properties, and even double as a dewy highlighter when applied to your cheekbones. 

Murad Multi-Vitamin Clear Coat SPF 50

According to dermatologist Dr. Tia Paul , “It's essential to take care of your skin, considering factors like sun exposure, changes in climate, and environmental stressors.” This is especially true during the warm-weather travel seasons, which is why she wholeheartedly believes that the most important skincare product is sunscreen. 

Need help picking a new, do-it-all SPF? Dr. Paul loves the Murad Multi-Vitamin Clear Coat SPF 50 that has a clear, gel-based formula that “doesn't just offer UVA/UVB protection, but it also has antioxidant such as vitamins C, D, E, and F to help prevent the early signs of aging that can be caused by sun damage.”

La Roche-Posay Hyalu B5 Pure Hyaluronic Acid Serum 

Between the stale air of flights and the stress of long travel days, the skin can become incredibly dry and irritated. To keep your skin plump and hydrated, New York-based dermatologist Dr. Jeremy Bauer suggests packing a hyaluronic serum for a daily boost of moisture. 

His go-to is the La Roche-Posay Hyalu B5 Pure Hyaluronic Acid Serum because it “combines various humectants in one product. It helps hydrate and plump the skin with hyaluronic acid, dimethicone and vitamin B5 — the perfect all-in-one serum for your next excursion.”

Colorescience Sunforgettable Total Protection Brush-On Shield SPF 50

Nurse practitioner and founder of Destination Aesthetics Medical Spa Shawna Chrisman travels a lot for both work and pleasure, and if there’s one thing that you can bet always stays in her travel bag, it's her Colorescience’s Sunforgettable Total Protection Brush-On Shield SPF 50. The genius two-in-one product is both your powder compact and sunscreen with its color-correcting, oil-absorbing, and broad-spectrum SPF 50 technology. 

“Even on the airplane your skin can be exposed to sunlight so it’s important to reapply. This powder, all-mineral sunscreen breezes through TSA and goes on easily over my makeup for all-day, on-the-go, reapplication.” 

Colorescience Total Eye 3-in-1 Renewal Therapy SPF 35

Chrisman also advocates for travelers to pack products that do more than just one thing, which is why she’s also a fan of the brand's Total Eye Renewal Therapy SPF 35, a three-in-one tinted eye cream that conceals dark circles, reduces puffiness, and protects the sensitive under-eyes from the sun with its SPF 35 formula. 

“This product allows me to streamline my eye routine because it is a treatment serum, mineral SPF for the eyes, and concealer all in one product. The cooling applicator feels amazing on tired eyes and it helps depuff and make me look like I got eight hours of rest, even after a red-eye.”

RoC Retinol Anti-Aging Wrinkle Night Serum

Dermatologist Dr. Sejal Shah (otherwise known as the @dermdoctor ) has accrued a massive following on TikTok thanks to his helpful skincare advice and tips. I’m one of his 18 million followers, and I recently came across a video of his where he recommends these genius retinol capsules from RoC that he dubs “perfect for travel.” 

He went on to explain that you only need to use one capsule at night and that the formula is packed with incredibly potent anti-aging ingredients (retinol is great for reducing the appearance of fine lines and wrinkles, dark spots, and more). They're also incredibly travel-friendly as well. Snag a pack for half off at Amazon.

Mrsdry Travel Toiletry Bottles

Stocking up on travel-sized versions of your favorite products is undoubtedly convenient if you’re packing for a last-minute trip, but if you want to save money and space, Dr. Shah also urged viewers to purchase travel toiletry bottles or pouches to fill up with their go-to products. 

If you have sensitive skin and like to stick to a routine, this is a smart way to get the most out of your trip, and products. Plus, this specific set from Mrsdry is on sale for just $8 today if you want to kickstart curating your perfect travel skincare regime. 

Mirabella Defense CC Cream

Licensed aesthetician Serynne Evans Atwell, who is an in-house aesthetician and education lead at Mirabella , recommends paying extra close attention to your skin during transitional seasons and times when it's put under stress (particularly during travel). As such, she recommends packing Mirabella's Defense CC Crème Foundation because it's a true “M.V.P. skincare and makeup essential for pulling double duty while traveling.” 

She went on to explain, "Infused with skin-loving ingredients, this multitasking wonder not only perfects and renews the skin's appearance but also provides mineral-based sun protection equivalent to SPF 20, guarding against harmful UV rays. As you apply, vitamin E beads burst onto the skin, imparting a luxurious feel and creamy consistency that blends effortlessly to a natural finish." Other key ingredients include bamboo extract, lavender, avocado oil, and rosemary to soothe, moisturize, and protect the skin, while salicylic acid keeps oil and breakouts at bay. 

Love a great deal? Sign up for our T+L Recommends newsletter and we’ll send you our favorite travel products each week. 

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Drone attacks in Moscow’s glittering business district leave residents on edge

People pause on a walkway alongside the Moscow River opposite the "Moscow City" business district

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The glittering towers of the Moscow City business district dominate the skyline of the Russian capital. The sleek glass-and-steel buildings — designed to attract investment amid an economic boom in the early 2000s — are a dramatic, modern contrast to the rest of the more than 800-year-old city.

Now they are a sign of its vulnerability, following a series of drone attacks that rattled some Muscovites and brought the war in Ukraine home to the seat of Russian power .

The attacks on Sunday and Tuesday aren’t the first to hit Moscow — a drone even struck the Kremlin harmlessly in May. But these latest blasts, which caused no casualties but blew out windows on a high-rise building and sent glass cascading to the streets, seemed particularly unsettling.

“It’s very frightening because you wake up at night hearing explosions,” said a woman who identified herself only as Ulfiya as she walked her dog, adding that she lived in a nearby building. Like other Muscovites interviewed by the Associated Press, she did not identify herself further out of fear of retribution or for her personal safety.

Another resident, who gave her name as Ekaterina, said Tuesday’s blast “sounded like thunder.”

“I think for the first time, I got really scared,” she said. “I don’t understand how people in a war zone can live like this every day and not go mad.”

A view of the damaged building is seen after a reported drone attack in Moscow, Russia, Monday, July 24, 2023. (AP Photo)

World & Nation

Russia says Moscow and Crimea hit by Ukrainian drones while Russian forces bombard Danube port

Russian authorities accuse Ukraine of a drone attack on Moscow, while Russia continues barrage on ports, striking on the Danube River.

July 24, 2023

The Russian Defense Ministry said it shot down two Ukrainian drones outside Moscow and had electronically jammed another, sending it crashing into the IQ-Quarter skyscraper that houses government offices including the Ministry of Economic Development, the Ministry of Digital Development and Communications and the Ministry of Industry and Trade — the same building that was hit Sunday.

A cordon went up around the building and personnel from the fire department and the Russian Investigative Committee were at the scene. Hours later, residents strolled through the district along the Moscow River or sat on benches in the sunshine. By about 1 p.m. Tuesday, workers were already starting to replace damaged windows.

The business district, a 10-minute subway ride west of the Kremlin, is home to some of Moscow’s flashiest restaurants, offering far-reaching views of the capital and a menu of upscale fare like three types of caviar, shellfish from Russia’s Far East and French cuisine.

But there was no escaping the grim news.

While Russian state television has largely played down the strikes, one channel sandwiched a segment on how Moscow’s air defenses successfully intercepted the drones in between reports highlighting Russian attacks on Ukraine.

KYIV, UKRAINE -- JUNE 24, 2023: Larysa Zeltinya, left and Arkadii, last name not given, dance as they join other elderly residents who come out every weekend to dance together during summertime at the Hydropark in Kyiv, Ukraine, Saturday, June 24, 2023. With the Ukraine war in its 17th month, ongoing stress is exhausting for everyone. In the capital, Kyiv, as elsewhere in the country, people find ways to cope. (MARCUS YAM / LOS ANGELES TIMES)

Sleepless in Kyiv: In Ukraine’s capital, the stress of war weighs on everyone. How do people cope?

How do citizens of Kyiv cope with the sleep deprivation and stress from Russia’s war on Ukraine? Some push it down, some try yoga or dancing.

July 5, 2023

Mykhailo Podolyak, an advisor to President Volodymyr Zelensky, said in Ukraine that Moscow “is rapidly getting used to a full-fledged war,” without confirming or denying Kyiv’s involvement in the drone attacks that in recent days have struck from the capital to the Crimean Peninsula.

After Sunday’s strike, the Kremlin said security would be ramped up.

Still, the size of the drone that hit the Moscow City district led analysts to question the effectiveness of the capital’s air defenses, suggesting it could have been launched from Ukraine.

“If this is the case, this would be rather embarrassing for Russia’s air defenses. If a drone has been in Russian airspace for hours, air defenses should have picked it up earlier and shot it down earlier,” said Ulrike Franke, an expert in drones and military technology at the European Council on Foreign Relations.

While they haven’t caused much physical damage, bringing the drone campaign to Moscow “blows holes in Russia’s narrative that the war on Ukraine is successful and that it is being prosecuted far away from any consequences for the Russian people themselves,” said Keir Giles, a Russia expert at the Chatham House think tank in London.

“That is something which is going to be harder and harder for Russia’s propaganda machine to explain away,” he said.

LVIV, UKRAINE -- JUNE 20, 2023: Uliana, 78, leans her head back as Captain Mishchenko supports her from behind as she mourns for Yuriy Sikyrynsky, her son who was killed in action near Rozdolivka, during a military funeral for three soldiers killed in action, at the Saints Peter and Paul Garrison Church in Lviv, Ukraine, Tuesday, June 20, 2023. UkraineOs summer counteroffensive against invading Russian troops is exacting a heavy but undisclosed toll on the armies of both sides. In towns and cities across Ukraine, as bodies are returned home for burial, the burden of grief grows. (MARCUS YAM / LOS ANGELES TIMES)

In Ukraine, a harvest of death as bodies of the fallen are returned to their hometowns

Even far from Ukraine’s front lines, military funerals set off waves of mourning. ‘You can’t see an end to it,’ one chaplain says as the war drags on.

June 26, 2023

A Muscovite who identified himself to the AP only as Eldar summed up the strikes this way: “We attack them, they attack us. And it’s obvious that they will succeed somewhere, and we will succeed somewhere. We should try to strengthen the defense.”

In Odintsovo, where some of the drones were downed about 18 miles southwest of the capital, some residents discussed the events on their local Telegram channel.

One woman talked about hearing noises that turned out to be a car or improperly closed trash containers, and seeing what she thought were drones but actually were a flock of birds, a plane and a wind-blown plastic bag.

“How is it possible to live like this?” she asked the group.

“Stop creating panic,” one member admonished her.

“If you hear a noise, be happy because it hasn’t hit you,” added another.

Burrows reported from Tallinn, Estonia.

More to Read

Ukrainian servicemen place the national flag on the coffin of their fallen fellow Vadym Popelniuk, born in 1991, during a religious service in Independence Square in Kyiv, Ukraine, Friday, April 5, 2024. (AP Photo/Vadim Ghirda)

Ukraine says it destroyed Russian warplanes in one of its biggest drone attacks of the war

April 5, 2024

Firefighter's vehicle is seen on fire after Russian drone strikes on residential neighborhood in Kharkiv, Ukraine, on Thursday, April. 4, 2024. (AP Photo/George Ivanchenko)

Drone attack kills 4 people in Ukraine’s second-largest city as Russia builds its war strength

April 4, 2024

A boy holds on to the barrel of a tank, part of a display of destroyed Russian military equipment, in Kyiv, Ukraine, Sunday, March 31, 2024. (AP Photo/Vadim Ghirda)

Ukraine aims drones at oil refinery and drone factory in its deepest strike yet inside Russia

April 2, 2024

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Rescue workers extinguish the fire at the site of a Russian drone attack in Kharkiv, Ukraine, early Saturday April 6, 2024. At least 6 people were killed in Kharkiv in the overnight attacks on Saturday and at least 10 people were injured with blast wounds and shrapnel, said regional governor Oleh Syniehubov. High-rise buildings, a gas station, a shop and a car were damaged. (AP Photo/Alex Babenko)

Russian missile strikes in Ukraine kill 8 and wound 12, hitting homes and a kindergarten

April 6, 2024

NATO Secretary General Jens Stoltenberg, right, and Belgium's Foreign Minister Hadja Lahbib cut a cake during a ceremony to mark the 75th anniversary of NATO at NATO headquarters in Brussels, Thursday, April 4, 2024. NATO marked on Thursday 75 years of collective defense across Europe and North America, with its top diplomats vowing to stay the course in Ukraine as better armed Russian troops assert control on the battlefield. (AP Photo/Geert Vanden Wijngaert)

NATO marks its 75th birthday as Russia’s war in Ukraine gnaws at its unity

In this photo released by the Russian Defense Ministry Press Service on Tuesday, April 2, 2024, Russian Defense Minister Sergei Shoigu leads a meeting with the leadership of the Armed Forces at the National Defense Control Center in Moscow, Russia. (Russian Defense Ministry Press Service via AP)

In rare call, Russian defense minister warns French counterpart against sending troops to Ukraine

April 3, 2024

Photographs of fallen Ukrainian servicemen are placed at a memorial in Independence Square, in Kyiv, Ukraine, Wednesday, April 3, 2024. Ukraine on Wednesday lowered the military conscription age from 27 to 25 in an effort to replenish its depleted ranks after more than two years of war following Russia's full-scale invasion. (AP Photo/Vadim Ghirda)

Ukraine lowers its conscription age to 25 to plug a shortfall in troop numbers

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A History of Moscow in 13 Dishes

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IMAGES

  1. Terry Naturally Vitamins Kosher Curamin Travel Size 21 Capsules

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  2. Travel Size Vitamins: Zaca

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  3. How to Pack Vitamins & Supplements for Ultralight International Travel

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  4. How to Pack Vitamins & Supplements for Ultralight International Travel

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  5. 9 Best Vitamins For Traveling

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  6. How to Pack Vitamins & Supplements for Ultralight International Travel

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    Gella-Pharma Ltd. The former and producer of biologically active food supplements. Address: Nizegorodskaya str. 9b | Phone: +7 (495) 967-6848