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Preliminary startlist

• - GALL Felix
• - LAFAY Victor

• - PHILIPSEN Jasper

• - VAUQUELIN Kévin
• - DÉMARE Arnaud

• - SCHELLING Ide
• - CAVENDISH Mark
• - BALLERINI Davide
• - MØRKØV Michael

• - BAUHAUS Phil
• - BILBAO Pello
• - POELS Wout
• - MOHORIČ Matej

• - ROGLIČ Primož
• - SOBRERO Matteo
• - MARTÍNEZ Daniel Felipe
• - DENZ Nico
• - VAN POPPEL Danny
• - VLASOV Aleksandr
• - HINDLEY Jai
• - KÄMNA Lennard
• - JUNGELS Bob

• - OLDANI Stefano
• - ZINGLE Axel
• - MARTIN Guillaume
• - COQUARD Bryan
• - IZAGIRRE Ion

• - POWLESS Neilson
• - CARAPAZ Richard

• - KÜNG Stefan
• - GRÉGOIRE Romain
• - MADOUAS Valentin
• - GAUDU David

• - PIDCOCK Thomas
• - KWIATKOWSKI Michał
• - THOMAS Geraint
• - RODRÍGUEZ Carlos

• - THIJSSEN Gerben
• - GOOSSENS Kobe
• - ZIMMERMANN Georg
• - TEUNISSEN Mike
• - PAGE Hugo
• - REX Laurenz
• - GIRMAY Biniam
• - MEINTJES Louis

• - TRATNIK Jan
• - KUSS Sepp
• - VINGEGAARD Jonas
• - VAN BAARLE Dylan
• - LAPORTE Christophe
• - KRUIJSWIJK Steven
• - JORGENSON Matteo
• - BENOOT Tiesj

• - KIRSCH Alex
• - PEDERSEN Mads
• - GEOGHEGAN HART Tao
• - CICCONE Giulio 1h

• - CAVAGNA Rémi
• - MAS Enric

• - LANDA Mikel
• - CATTANEO Mattia
• - VAN WILDER Ilan
• - EVENEPOEL Remco

• - BARDET Romain
• - BARGUIL Warren
• - JAKOBSEN Fabio

• - YATES Simon
• - MEZGEC Luka
• - REINDERS Elmar
• - GROENEWEGEN Dylan

• - POGAČAR Tadej
• - POLITT Nils
• - WELLENS Tim
• - SOLER Marc
• - SIVAKOV Pavel
• - YATES Adam
• - ALMEIDA João
• - AYUSO Juan

• - FUGLSANG Jakob
• - FROOME Chris
• - WILLIAMS Stephen
• - ACKERMANN Pascal

• - CAMPENAERTS Victor
• - DE LIE Arnaud
• - VAN GILS Maxim

• - LEKNESSUND Andreas
• - CORT Magnus

• - CRAS Steff
• - BURGAUDEAU Mathieu
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Tour de France 2023: full team-by-team guide

Our in-depth look at every team, the main riders to watch and the cast of characters racing through France this summer

• Stage-by-stage guide to this year’s Tour de France

Ag2R-Citroën

Veteran French Tour battlers notorious for wearing brown shorts. Their Australian climber Ben O’Connor had a nightmare in 2022, ripping a muscle in a crash, but O’Connor is back on form this season so they need a repeat of his 2021 feats, with Paret-Peintre and Cosnefroy likely to target hilly stages.

Team Stan Dewulf, Clément Berthet, Felix Gall, Aurélien Paret-Peintre, Ben O’Connor, Benoît Cosnefroy, Oliver Naesen, Nans Peters

Main man Ben O’Connor – Aussie mountain man still out to prove 2021’s fourth overall was not a fluke

Alpecin-Deceuninck

From a relatively small cyclo-cross squad this cannily managed Dutch team has grown into a force to be reckoned with, mainly due to the presence of Mathieu van der Poel, the most charismatic racer in the bunch, but also because the team has recruited wisely around him. At the Tour they focus on Jasper Philipsen for the sprints and perhaps the green points jersey, with VdP targeting everything bar the high mountains; he will be a favourite on stage one’s short steep hills. Van der Poel took a long rest after his Classics campaign which seems to have paid off given his form in late June.

Team Silvain Dillier, Michael Gogl, Søren Kragh Andersen, Mathieu van der Poel, Quinten Hermans, Jasper Philipsen, Jonas Rickaert, Ramon Sinkeldam

Main man Mathieu van der Poel – flying this year, with two major Classic wins and a dominant display in the Tour of Belgium: expect fireworks.

Arkea-Samsic

This Breton-centred squad don’t have enough firepower to thrive in cycling’s most competitive milieu. Leader Warren Barguil was the future once but now looks like just another plucky contender. They will put riders in the daily daring moves but it’s hard to foresee a great deal more.

Team Warren Barguil, Clément Champoussin, Simone Guglielmi, Anthony Delaplace, Luca Mozzato, Jenthe Biermans, Matîs Louvel, Laurent Pichon

Main man Warren Barguil. “Wawa” was King of the Mountains and double stage winner in 2017, but there’s only so long you can live off past glories.

Astana Qazaqstan

Kakakhstan’s finest have changed tack by hiring Mark Cavendish; a stage win for the Manxman is the obvious target but there’s not a lot of sprint support here apart from Cees Bol, with Moscon for the grunt work beforehand. To hedge their bets, Federov and Lutsenko will target mountain stages.

Team Mark Cavendish, Aleksei Lutsenko, Cees Bol, David de la Cruz, Yevgeniy Federov, Luis Leon Sanchez, Gianni Moscon, Harold Tejada

Main man Mark Cavendish – the greatest sprinter of all needs one Tour stage win for the absolute record but it won’t be simple given the dearth of sprint stages.

Bahrain Victorious

Likely to be scarred mentally by the shocking death of Gino Mäder in the Tour of Switzerland, but if that tragedy brings them together, most of the riders look to be coming to form and they have a raft of chances to be “victorious” with new British champion Wright, Poels, Bilbao and Mohoric.

Team Niklas Arndt, Phil Bauhaus, Jack Haig, Pello Bilbao, Fred Wright, Mikel Landa, Matej Mohoric, Wout Poels

Main man Mikel Landa – the Basque climber is a cult figure due to his enigmatic, tragic mien; he could make the top five or fall apart. That’s “Landismo”.

Bora-Hansgrohe

Multiple opportunities for Germany’s finest, who pulled an excellently crafted Giro d’Italia win out of the bag last year with Australian climber Jai Hindley – quite the progression since their humble beginnings as team NetApp more than 10 years ago. Once again there is no place for the sprinter Sam Bennett, who has not ridden the Tour since winning two stages and the points prize in 2020. Around Hindley there’s plenty of climbing strength with Konrad, Buchman and Higuita plus a 2022 stage winner in Jungels, and a sprinter who can look after himself in Meeus.

Team Emanuel Buchman, Marco Haller, Jai Hindley, Bob Jungels, Patrick Konrad, Nils Politt, Jordi Meeus, Danny van Poppel, plus one to be named by Friday 30 June

Main man Jai Hindley. Fourth in the recent Criterium du Dauphiné bodes well but can he step up into cycling’s most hostile environment?

A team of options and caveats. Zingle, Martin, Lafay, Izaguirre and Geschke can hope for an opportunistic stage win, while Coquard is competitive in a small group finish. But they will struggle to rival the heavyweights so will probably end up with the French fallback: the daily suicide break.

Team Bryan Coquard, Simon Geschke, Ion Izaguirre, Victor Lafay, Guillaume Martin, Anthony Perez, Alexis Renard, Axel Zingle

Main man: Guillaume Martin – a cerebral climber who has written a book on philosophy; he could scrape into the top 10 overall but that looks like his limit.

DSM-Firmenich

This squad doesn’t have the biggest budget but it has a knack of landing key wins when it matters. They split neatly into a climbing half around the evergreen Romain Bardet, and Degenkolb, Edmondson and Eeckhoff in the sprint half in support of Sam Welsford – one of the surprises of this season.

Team Nils Eeckhoff, John Degenkolb, Kevin Vermaerke, Alex Edmondson, Sam Welsford, Matthew Dinham, Chris Hamilton, Romain Bardet.

Main man Romain Bardet. No longer the force he was when he finished second in the 2016 Tour but still capable of a solid top 10 overall.

EF Education-Easypost

The American team that loves to act the kooky underdogs but the facts belie this. They had a great Tour in 2022 thanks to Magnus Cort’s stage win; this year they had notched up 20 race wins by late June. The Olympic champion Carapaz, Bettiol, Uran and Powless could all land a stage.

Team Richard Carapaz, Rigoberto Uran, Neilson Powless, Alberto Bettiol, Esteban Chaves, Magnus Cort, James Shaw, Andrey Amador

Main man Magnus Cort – behind the (sponsored) fighter pilot moustache is a ruthless stage hunter chasing his 10th Grand Tour stage win.

Groupama-FDJ

In their 27th Tour, as usual it’s going to be fly or flop, with a bit more pressure after leader David Gaudu’s spat with sprinter Arnaud Démare sidelined this proven winner. Much loved Thibaut Pinot starts his final Tour; expect tears aplenty, hopefully on the Champs Elysées rather than before.

Team David Gaudu, Kevin Geniets, Stefan Küng, Olivier Le Gac, Valentin Madouas, Quentin Pacher, Thibaut Pinot, Lars Van den Berg

Main man David Gaudu – is France’s best hope for a podium finish but can he bear the weight of a nation?

Ineos Grenadiers

Once upon a time, the squad reputed to be the richest in cycling were the ones to beat in the Tour, but they have lost direction since Chris Froome’s departure and Egan Bernal’s horrific crash in 2022, and are now scrabbling to keep up with Jumbo and UAE. That’s reflected in a victory haul this season of around half that of the Big Two. A lot hangs on Tom Pidcock, winner at l’Alpe d’Huez last year; with Bernal struggling to return to his best, this line-up prompts a mild chin stroke rather than a sense of shock and awe.

Team Dani Martínez, Tom Pidcock, Michal Kwiatkowski, Jonathan Castroviejo, Carlos Rodriguez, Egan Bernal, Omar Fraile, Ben Turner

Main man Tom Pidcock. Super talented and a terrifyingly good bike handler, the 23-year-old Yorkshireman needs to build on a great 2022 race.

Intermarché-Circus-Wanty

Seamless progress for the Walloon team since their Tour debut in 2018. No Belgians in their squad which won’t go down well at home, but they have a real stage win hope in Girmay, a potential top 10 finisher in Meintjes and wildcards such as Calmejane, Costa and Teunissen.

Team Lilian Calmejane, Rui Costa, Biniam Girmay, Louis Meintjes, Adrien Petit, Dion Smith, Mike Teunissen, Georg Zimmerman.

Main man Biniam Girmay – after landing a sprint stage of the Giro last year, the Eritrean is a good bet to become the first black African Tour stage winner.

Israel-PremierTech

With only five wins this year, they need to buck that trend with climber Woods, the punchy Teuns, sprinter Strong or all-rounder Clarke. They will have to box clever, because none of these is the very best at their speciality. No place for Chris Froome after his poor start to 2023.

Team Guillaume Boivin, Simon Clarke, Hugo Houle, Krists Neilands, Nick Schultz, Corbin Strong, Dylan Teuns, Michael Woods

Main man Michael Woods – 36 years old and a four-minute miler in the past, the Canadian is a decent outside bet on any steep uphill finish.

Jayco-AlUla

All in for sprinter Groenewegen and climber Yates. Yates has had a lean 2023, but he’s notched up 10 Grand Tour stages since 2018 and will have plenty of chances in a very hard Tour. Harper and Craddock support him in the mountains; Mezgec will deliver Groenewegen in the sprints.

Lawson Craddock, Luke Durbridge, Dylan Groenewegen, Chris Harper, Chris Juul-Jensen, Luka Mezgec, Elmar Reinders, Simon Yates

Main man Dylan Groenewegen. Looking for his sixth career Tour stage win, the Dutchman has had a strong season with half a dozen wins to his name already.

Jumbo-Visma

One of the two “superteams” in the race; there are times when Jumbo seem to win when, how and where they want. Here it’s all in for Vingegaard with Küss, Van Baarle and Kelderman his mountain support crew. The biggest asset is Wout van Aert, the most powerful all-rounder in cycling, who could probably hope to win half a dozen stages if he was the team leader. What’s disconcerting is that Jumbo put out a strong squad to win this year’s Giro with Primoz Roglic, and they can afford to leave all of them out of the Tour including the Slovene.

Team Wilco Kelderman, Dylan van Baarle, Wout van Aert, Tiesj Benoot, Christopher Laporte, Nathan van Hooydonck, Sep Küss, Jonas Vingegaard

Main man Jonas Vingegaard – wraith-like Dane who had the climbing legs to break Tadej Pogacar when it mattered last year, but the second Tour win never comes easy

There’s plenty of value for money here. It’s all about stage wins. The 2019 world champion Mads Pedersen is the best bet, but Skjelmose took the recent Tour of Switzerland while Ciccone landed stages in Catalonia and the Dauphiné. They boast three newly crowned national champions in Skjelmose, Kirsch and Simmons.

Giulio Ciccone, Tony Gallopin, Alex Kirsch, Juan Pedro Lopez, Mads Pedersen, Quinn Simmons, Mattias Skjelmose, Jesper Stuyven

Main man Mads Pedersen – he has stage wins at the Giro and Paris-Nice to his name this year, and will have a good chance on the hillier days at the Tour

Lotto-Dstny

Relegated to the second division last season, Belgium’s oldest team put most of their eggs in a basket labelled Caleb Ewan. Most of the team will be dedicated to ensuring he is in the right place at sprint finishes; strongmen Vermeersch and Campenaerts may be let off the leash on the non-sprint days.

Team Caleb Ewan, Jasper de Buyst, Jacopo Guarnieri, Florian Vermeersch, Frederik Frison, Victor Campenaerts, Pascal Eenkhorn, Maxim van Gils

Main man Caleb Ewan – five Tour stages to his name so far, one more would make Lotto’s Tour.

There’s a mid-table look to cycling’s oldest team, a far cry from when Miguel Indurain won five Tours in a row. Mas can target the podium, and Jorgensen is one of the most exciting prospects in the sport, but the fact he’s rumoured to be moving on in 2024 speaks volumes.

Team Alex Aranburu, Ruben Guerreiro, Gorka Izaguirre, Matteo Jorgensen, Enric Mas, Gregor Mühlberger, Neilson Oliveira, Antonio Pedrero

Main man Enric Mas – often the bridesmaid never the bride, the Spaniard is one of the big group targeting third place behind the Big Two while aiming for better if they falter.

Soudal-Quickstep

Belgian winning machine have converted themselves to a Grand Tour team led by Remco Evenepoel, who sits this one out. Here it’s about fidgety Frenchman Julian Alaphilippe and sprinter Fabio Jakobsen. “Juju” is under pressure from manager Patrick Lefevère and needs to find his former magic touch, while Jakobsen needs to at least repeat his stage win of last year; his five victories this year suggest that’s on the cards with the support of top lead-out man Mørkøv. Asgreen, Lampaert and Cavagna will support Alaphilippe in the hills and go in the breaks when he’s having a recovery day.

Team Julian Alaphilippe, Yves Lampaert, Tim Decelercq, Dries Devenyns, Fabio Jakobsen, Kasper Asgreen, Michael Mørkøv, Remi Cavagna

Main man Julian Alaphilippe – double world champion endured a torrid 2022 but has won twice this year and will be a favourite for stage one.

TotalEnergies

Once a reservoir of developing French talent, now a home for stars past their sell-by dates such as Boasson-Hagen, Oss and Sagan, while French riders Turgis and Latour are no longer cutting edge. Between them they will deliver various near misses, while a stage win would be a miracle.

Team Edvald Boasson-Hagen, Mathieu Burgaudeau, Steff Cras, Valentin Ferron, Pierre Latour, Daniel Oss, Peter Sagan, Anthony Turgis

Main man Peter Sagan. Once a mega star, the multiple world champion, Tour stage winner and record points winner is now on his farewell Tour.

UAE Team Emirates

Cycling’s other “super team”, with a wealth of strong men to rival Jumbo-Visma in support of double Tour winner Tadej Pogacar, who had taken on another dimension this year with his wins in the Tour of Flanders, Amstel Gold and Flèche Wallonne before his untimely crash in Liège-Bastogne-Liège. Behind “Pog”, Adam Yates has hit form in the Critérium du Dauphiné and won the Tour de Romandie back in May, so should prove a decent understudy. After illness ripped through their ranks in last year’s Tour, arguably contributing to Pogacar’s defeat to Vingegaard, every cough, sniffle and minor headache will be viewed with suspicion.

Team Mikkel Bjerg, Felix Grossschartner, Vejgard Stake Langen, Rafal Majka, Tadej Pogacar, Marc Soler, Matteo Trentin, Adam Yates

Main man Tadej Pogacar – cycling’s biggest winner is targeting a third Tour; wins in his national road and time trial titles suggests the form has returned after a hiatus to nurse a broken wrist.

Invited to their first Tour, the Norwegian squad have a solid reputation for developing new talent and making the most of their resources. They bring a promising line-up fronted by veteran sprinter Kristoff, climbers Johanneson and Traeen, a strong all rounder in Waerenschold, plus the gritty Rasmus Tiller at the helm.

Team Jonas Abrahamsen, Torsten Traeen, Søren Waerenschold, Anton Charmig, Jonas Gregaard, Rasmus Tiller, Tobias Halland Johannesen, Alexander Kristoff

Main man Alexander Kristoff – is long in the tooth but could still snag a stage win; in a team of Tour debutants his experience will be crucial.

Changes can be made until Friday 30 June. Team line-ups correct at time of publication

• Tour de France 2023
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Tour de France teams and riders: complete startlist for the 2021 race

Every team and rider at the Tour de France

Alex Broadway/ASO

Colin Henrys

With a startlist littered with Tour de France icons and some of pro cycling’s best up-and-coming stars, the world’s biggest cycling race will certainly be living up to its billing once again.

Chris Froome and Vicenzo Nibali share 11 Grand Tour wins between them, while defending champion Tadej Pogacar and fellow Slovenian Primoz Roglic represent some of the new era of potential greats on show.

Among the sprinters it is a similar story – Mark Cavendish and Andre Greipel have won 70 Grand Tour stages between them, but Caleb Ewan will be looking to add to his tally.

Peter Sagan, as ever, will be among the green jersey contenders but Ewan will be keen to provide competition and Tour debutant Mathieu van der Poel is a rouleur with a reputation showing no sign of slowing.

Of the 184 riders on the startlist, 33 will be flying the home flag and there are 27 nationalities represented in total – with ten Brits and one Irishman among them.

You can find the full list of riders for the 2021 Tour de France below, but first here’s a quick look at the top contenders for this year’s maillot jaune .

Tour de France 2021 favourites

• Tadej Pogacar (UAE-Team Emirates)
• Primoz Roglic (Team Jumbo-Visma)
• Geraint Thomas (INEOS Grenadiers)
• Richard Carapaz (INEOS Grenadiers)
• Miguel Angel Lopez (Movistar Team)
• Richie Porte (INEOS Grenadiers)
• Julian Alaphilippe (Deceuninck-Quick Step)

Tour de France 2021 teams and riders

Uae team emirates.

Tadej Pogacar snatched victory at last year’s Tour de France to announce himself on the world stage in style.

Aged just 21, the Slovenian claimed the yellow jersey with victory on the penultimate stage and his winning form has showed no sign of slowing since.

Victories at the UAE Tour, Tirreno-Adriatico, Liege-Bastogne-Liege and the Tour of Slovenia are the mark of a man in superb form.

He can climb, he can put down the power in the time trial and he is backed by a strong and experienced UAE-Team Emirates line-up.

Former King of the Mountains Rafal Majka and 2013 world champion Rui Costa are among his domestiques, as is Italian Davide Formolo.

Marc Hischi, Rafal Majka, Brandon McNulty and Vegard Stake Laengen complete the line-up as they look to earn back-to-back Tour victories.

• Tadej Pogacar (SLO)
• Mikkel Bjerg (DEN)
• Rui Costa (POR)
• Davide Formolo (ITA)
• Marc Hirschi (SUI)
• Rafal Majka (POL)
• Brandon McNulty (USA)
• Vegard Stake Laengen (NOR)

Tour de France 2020: Winner (Tadej Pogacar), Youth classification (Tadej Pogacar), King of the Mountains (Tadej Pogacar), Three stage wins (Tadej Pogacar)

Pro wins 2021: 14

Team Jumbo-Visma

Primoz Roglic was cruelly denied victory last year, when he lost the yellow jersey on the penultimate stage, blown away by Tadej Pogacar’s stunning time trial.

Roglic had led since finishing second on stage nine, and he laid bare his form when he then went on to win Liege-Bastogne-Liege and the Vuelta a Espana before the season was up.

He could not defend his Liege title this time around, but won three stages of Paris-Nice and claimed overall victory at the Tour of the Basque Country.

He is not the only Team Jumbo-Visma rider on the hunt for success either – he has a strong team backing him, that includes Steven Kruijswijk and Robert Gesink for the mountains.

Tony Martin will play a big role as domestique if there is a yellow jersey to defend too, and given Wout van Aert – a double stage winner last season – is among the contenders for stage one victory, that could be from the very first weekend.

• Primoz Roglic (SLO)
• Wout van Aert (BEL)
• Mike Teunissen (NED)
• Robert Gesink (NED)
• Jonas Vindegaard (DEN)
• Tony Martin (GER)
• Sepp Kuss (USA)
• Steven Kruijswijk (NED)

Tour de France 2020: Second (Primoz Roglic), Seventh (Tom Dumoulin), Three stage wins (Wout van Aert (2), Primoz Roglic)

Pro wins 2021: 20

INEOS Grenadiers

Since their first win, as Team Sky, in 2012 the team now known as INEOS Grenadiers have dominated this race with four riders contributing to seven wins in the last nine editions.

Egan Arley Bernal could not defend his title last year, but victory at the Giro d’Italia has whet the appetite for yet more INEOS success this season.

They arrive fresh from success at the Tour de Suisse (Richie Porte) and Criterium du Dauphine (Richard Carapaz) and both men join 2018 Tour winner Geraint Thomas in a fiercely-strong line-up.

Tao Geoghegan Hart is another former Grand Tour winner in their strong list – one of three Brits, with Thomas and Luke Rowe.

Michal Kwiatkowski, Jonathan Castroviejo and Dylan van Baarle also line-up. It is the sort of line-up that can dominate the peloton if the Grenadiers get a sniff of the yellow jersey.

The team boasts 27 victories this season in total, and they will be expected to add to that over the next few weeks.

• Richard Carapaz (ECU)
• Jonathan Castroviejo (ESP)
• Tao Geoghegan Hart (GBR)
• Michal Kwiatkowski (POL)
• Richie Porte (AUS)
• Luke Rowe (GBR)
• Geraint Thomas (GBR)
• Dylan van Baarle (NED)

Tour de France 2020: One stage win (Michal Kwiatkowski), 13 th overall (Richard Carapaz)

Pro wins 2021: 27

Astana-Premier Tech

Versatility and freedom to chase stage wins were the key words in Team Performance Manager Dmitriy Fofonov's revealing of Astana-Premier Tech's 2021 Tour de France team.

Newly-crowned Spanish road race champion Omar Fraile, and his compatriot and national time trial champ Ion Izagirre will be among those hunting for stage wins.

Astana had Miguel Angel Lopez finish sixth last year, but Fraile, Izagirre, Denmark's Jakob Fuglsang and, stage winner last year, Alexey Lutsenko will all be targeting success day-by-day this time around.

Lutsenko won the time trial stage of the Criterium du Dauphine ahead of this race and finished second overall to prove his form - he will be one to watch for stage wins, even if the team does shun any wider ambitions as a result.

• Alex Aranburu (ESP)
• Stefan de Bod (RSA)
• Omar Fraile (ESP)
• Jakob Fuglsang (DEN)
• Dmitriy Gruzdev (KAZ)
• Hugo Houle (CAN)
• Ion Izagirre (ESP)
• Alexey Lutzenko (KAZ)

Tour de France 2020: Sixth overall (Miguel Angel Lopez)

Pro wins 2021: eight

COFIDIS, Solutions Credits

In the previous two years, Guillaume Martin has finished 12th and 11th at the Tour de France and was crowned King of the Mountains at the Vuelta a Espana.

The 28-year-old Frenchman will now lead Cofidis again in this year's race, as they look to end a barren run of 12 years without a Tour stage win.

The long-standing team will pin their hopes in the mountains on Martin, who will have Spanish climbing pair Ruben Fernandez and Jesus Herrada working for him when the road heads up.

On the flatter stages, Christophe Laporte remains their contender for stage victories.

Cofidis are a fixture of the Tour de France, but success has eluded them far too often in recent memory. Martin has a big task on his hands to end that run, but he can at least target a strong GC finish and some valuable prize money as a result too.

• Guillaume Martin (FRA)
• Christophe Laporte (FRA)
• Jesus Herrada (ESP)
• Anthony Perez (FRA)
• Simon Geschke (GER)
• Ruben Fernandez (ESP)
• Pierre-Luc Perichon (FRA)
• Jelle Wallays (BEL)

Tour de France 2020: 11 th overall (Guillaume Martin)

Pro wins 2021: six

Trek-Segafredo

The only non-Team Sky rider to win the Tour de France between 2012 and 2020, Vincenzo Nibali joins forces with Bauke Mollema for the second consecutive Grand Tour this season.

Injury before and during the Giro d'Italia cost the veteran a shot at a sustained challenge, but he and Mollema will be hunting stage wins and taking each day as it comes regarding a GC challenge too.

Milan-San Remo winner Jasper Stuyven is another rider to look out for as he hunts for stage wins as part of a versatile attack of rouleurs that also features Mads Pedersen and Edward Theuns.

Strength in depth appears to have been the key criteria for this Trek-Segafredo team, and a balanced team for all terrain also includes Kenny Elissonde for the mountain stages and Latvian Toms Skujins as a man to look out for in the breakaways.

The first week could well shape their tactics overall, but even at 36 there should be nobody betting against Nibali winding the clock back on at least one day of this race.

• Julien Bernard (FRA)
• Kenny Elissonde (FRA)
• Bauke Mollema (NED)
• Vincenzo Nibali (ITA)
• Mads Pedersen (DEN)
• Toms Skujins (LTV)
• Jasper Stuyven (BEL)
• Edward Theuns (BEL)

Tour de France 2020: Third overall (Richie Porte)

Pro wins 2021: ten

Team Qhubeka-ASSOS

The pre-Tour headlines for Qhubeka-Assos' Tour de France squad have centred on one man who will not be there - namely Fabio Aru.

Unspecified physical problems suffered at the Italian national championships means Aru will not be on the Tour startline and Qhubeka-Assos' ambitions for the race have been shuffled.

Aru's overall form meant he was never going to be in overall contention, but the 2015 Vuelta a Espana winner and multiple Grand Tour stage winner's experience is a loss.

Instead, Simon Clarke serves as a hugely experienced road captain and the likes of Colombian climber Sergio Henao and Belgian time-trial specialist Victor Campenaerts will be chasing stage success.

After some incredible years at this race in their early days, Team Qhubeka-ASSOS - in former guises - has had a bit of a lean patch of late.

They will feature in plenty of breakaways, however, so expect the Qhubeka charity to get plenty of airtime.

• Simon Clarke (AUS)
• Michael Gogl (AUT)
• Victor Campenaerts (BEL)
• Max Walscheid (GER)
• Sean Bennett (USA)
• Nic Dlamini (RSA)
• Sergio Henao (COL)
• Carlos Barbero (ESP)

Tour de France 2020: 73 rd overall

Pro wins 2021: four

Team BikeExchange

Fresh from his third place at the Giro d'Italia, Simon Yates will switch his focus to stage wins for the 2021 Tour de France having been named in the Team BikeExchange line-up.

He and Esteban Chaves will be on the hunt for victory in the mountains, as the Brit looks to add to the two Tour stage wins he earned in 2019.

The 2018 Vuelta a Espana champion and his Colombian team-mate have 13 Grand Tour stage wins between them – though Chaves is still looking to get off the mark at the Tour de France.

He found some form with tenth place at the Tour de Suisse to add to his collection of top-ten results this season.

Michael Matthews, a former green jersey winner, is another option for stage wins, meanwhile - leading the team on the flatter stages and certainly capable of mixing it up over the slightly lumpier stuff too.

It is, all in all, a balanced and experienced line-up and it would be a surprise if they do not return from France without at least a small measure of success to their name.

• Luke Durbridge (AUS)
• Christopher Juul-Jensen (DEN)
• Luka Mezgec (SLO)
• Simon Yates (GB)
• Esteban Chaves (COL)
• Michael Matthews (AUS)
• Amund Grondahl Jansen (NOR)
• Lucas Hamilton (AUS)

Tour de France 2020: ninth overall (Adam Yates)

Pro wins 2021: seven

Bahrain-Victorious

Bahrain-Victorious have wide-ranging ambitions for the 2021 Tour de France, anchored on ever-improving Australian Jack Haig's GC ambitions.

Haig, 27, has finished seventh at Paris-Nice and fifth at the Criterium du Dauphine so far this season and will have Wout Poels among his top domestiques for this race.

Chris Froome's former Team Sky lieutenant will also be hunting stage wins according to DS Rolf Aldag who wants Bahrain-Victorious to be, well, victorious every single day at this race.

British Tour debutant Fred Wright, 22, will be one of those looking to play his part - the youngest member in a squad that otherwise packs a good level of Grand Tour experience.

• Pello Bilbao (ESP)
• Sonny Colbrelli (ITA)
• Jack Haig (AUS)
• Dylan Teuns (BEL)
• Wout Poels (NED)
• Matej Mohoric (SLO)
• Marco Haller (AUT)
• Fred Wright (GBR)

Tour de France 2020: fourth overall (Mikel Landa)

Pro wins 2021: 16

Ag2r Citroen Team

With Bob Jungels absent through injury, Ag2r Citroen Team still feature an experienced, versatile squad for the 2021 Tour de France.

Greg van Avermaet is one of the stand-out names - the reigning Olympic road race champion having pulled on the yellow jersey in both 2016 and 2018.

The first week looks well suited to Van Avermaet again, while Oliver Naesen is another Belgian that could be in content for the French-sponsored team in that week.

Nans Peters returns after claiming stage success last season, meanwhile.

Balancing Van Avermaet's experience, Ag2r Citroen also feature three Tour debutants - Ben O'Connor, Aurelien Paret-Peintre and Dorian Godon.

• Benoit Cosnefroy (FRA)
• Greg van Avermaet (BEL)
• Aurelien Paret-Peintre (FRA)
• Ben O’Connor (AUS)
• Nans Peters (FRA)
• Oliver Naesen (BEL)
• Michael Schar (SUI)
• Dorian Godon (FRA)

Tour de France 2020: Winner (Tadej Pogacar), Youth classification (Tadej Pogacar), King of the Mountains (Tadej Pogacar)

Pro wins 2021: 26 th overall (Mikael Cherel)

Movistar Team

Movistar are serial winners of the team classification at the Tour de France, but the Spanish team have found individual success has eluded them too often.

Realistically, the star riders that have passed through the team may feel they could - and perhaps should - have done more in years gone by.

But they remain contenders year after year, and flying the flag in 2021 will be Enric Mas - fifth last year - Marc Soler and Miguel Angel Lopez.

Alejandro Valverde lends his considerable experience to the team on the road, and Imanol Erviti and Carlos Verona are among the Spanish climbing stars who will look to crack the peloton in the mountains.

A podium finish is not beyond the realms of possibility for a team who may prefer their Dark Horse status. One thing is certain, it would be dangerous to write off a team with climbing prowess to match the best of them.

• Alejandro Valverde (ESP)
• Carlos Verona (ESP)
• Enric Mas (ESP)
• Imanol Erviti (ESP)
• Ivan Garcia Cortina (ESP)
• Jorge Arcas (ESP)
• Marc Soler (ESP)
• Miguel Angel Lopez (COL)

Tour de France 2020: Fifth overall (Enric Mas), Team Classification winners

Pro wins 2021: 11

BORA-hansgrohe

A balanced BORA-hansgrohe team are sure to enjoy plenty of time at the sharp end of stages at this year's Tour de France.

Peter Sagan is their big-name star, as the rouleur's rouleur looks to swap his newly-reclaimed Slovakian national champion's jersey for yet another Tour de France green jersey.

He topped the points classification at the Giro d'Italia last month to add to the seven points classification titles he has claimed at the Tour de France too.

His stage win at the Giro was the 18th Grand Tour stage of his career, but he is not the only BORA-hansgrohe to look out for at the 2021 Tour de France.

Wilco Kelderman is their top climber, and Emanuel Buchmann finished fourth overall in this race in 2019 to prove his credentials too.

Kelderman has enjoyed top-ten finishes at the Volta a Catalunya, Tour de Romandie and Criterium du Dauphine to hone his form this season.

A pdoum finish at last year's Giro d'Italia was a reminder of what the 30-year-old can do, and the Dutchman will be keen to prove there is more than one string to BORA-hansgrohe's bow in this race.

• Daniel Oss (ITA)
• Lukas Postlberger (AUT)
• Ide Schelling (NED)
• Wilco Kelderman (NED)
• Peter Sagan (SVK)
• Nils Politt (GER)
• Emanuel Buchmann (GER)
• Patrick Konrad (AUT)

Tour de France 2020: 33 rd overall

Pro wins 2021: 13

Lotto-Soudal

Caleb Ewan leads Lotto-Soudal's sprinting charge and the team management have left little doubt that he will be the man in charge at this race too.

The Australian has five stage wins in the last two editions of this race and looks the top contender for the bunch gallops in this race too.

A top sprinter in his own right, he also boasts a strong lead-out train and the pure focus of his team for this race - if he racks up the stage wins, the green jersey will become a target too.

Beyond Ewan, Thomas de Gendt and Philippe Gilbert lend considerable experience to this team and will almost certainly be looking for stage wins throughout the three weeks.

De Gendt is a fixture of the breakaway on the most brutal of days... and there are plenty of those in the offing this year.

• Caleb Ewan (AUS)
• Jasper de Buyst (BEL)
• Tosh van der Sande (BEL)
• Thomas de Gendt (BEL)
• Roger Kluge (GER)
• Philippe Gilbert (BEL)
• Harry Sweeny (AUS)
• Brent van Moer (BEL)

Tour de France 2020: 52 nd overall

Deceuninck-QuickStep

A late call-up in place of injured Sam Bennett - last year's green jersey winner - has presented Mark Cavendish with the chance to enjoy what may well prove to be a final hurrah at this race.

Deceuninck-QuickStep's decision to resign the Manx Missile has already been repaid by five victories so far this season and the 30-time Tour stage winner may yet have one last trick up his sleeve on the biggest occasion.

Cavendish has Michael Morkov for support in the sprints, but the team's focus is split with Julian Alaphilippe the main leader.

Alaphilippe has won the yellow jersey on 16 occasions in total, and the first two stages could present him with a chance to add to that tally.

Two long time trials suit him well too, as he looks to improve on his career-best fifth place overall in 2019.

Alaphilippe will be the team's focus, but between him and Cavendish there could still be plenty of headlines to write.

• Julian Alaphillipe (FRA)
• Kasper Asgreen (DEN)
• Davide Ballerini (ITA)
• Mattia Cattaneo (ITA)
• Mark Cavendish (GBR)
• Tim DeClercq (BEL)
• Dries Devenyns (BEL)
• Michael Morkov (DEN)

Tour de France 2020: Points classification (Sam Bennett), 36 th overall

Pro wins 2021: 32

EF Education-Nippo

Tour de Suisse runner-up Rigoberto Uran is one of two Colombian climbers in the EF Education-Nippo team for the 2021 Tour de France and he remains a rider that can never be written off.

Uran was second in this race in 2017, and his time trial success at the Tour de Suisse, that helped him to that second place, was a reminder of how this year's TDF course could suit him.

The 34-year-old may soon be passing the baton to younger compatriot Sergio Higuita but his knack of returning to fore just as everyone has dismissed as a contender means that time has not come yet.

Higuita himself will be a key ally in the mountains and an alternative for stage wins if the team's attention shifts.

Elsewhere, a balanced team will support the two Colombians and keep the EF Education-Nippo flag flying on the transition days too.

• Sergio Higuita (COL)
• Rigoberto Uran (COL)
• Magnus Cort (DEN)
• Neilson Powless (USA)
• Stefan Bissegger (SUI)
• Michael Valgren (DEN)
• Ruben Guerreiro (POR)
• Jonas Rutsch (GER)

Tour de France 2020: Eighth overall (Rigoberto Uran)

Groupama-FDJ

David Gaudu and Arnaud Demare will hope to fly the home flag for French cycling fans as they share the lead on a dual-focussed Groupama-FDJ roster for the 2021 Tour de France.

Gaudu, 24, leads the team's GC challenge in the absence of Thibaut Pinot and his success at last season's Vuelta a Espana - winning two stages - has showed his capabilities.

Demare, meanwhile, arrives on the back of a strong season and realistically looks Caleb Ewan's biggest sprinting rival in this race.

A first Tour start since 2018, having focussed on - and enjoyed success at - the Giro d'Italia in the previous two seasons follows a campaign which has already brought seven victories.

A full lead-out train boasting the power of Ignatas Konovalovas, Miles Scotson and Stefan Kung and wing-man Jacopo Guarnieri shows where Groupama-FDJ's primary focus lies.

Gaudu is an option for the mountains, but Demare and sprint stage wins are the main goal.

• Bruno Armirail (FRA)
• Arnaud Demare (FRA)
• David Gaudu (FRA)
• Jacopo Guarnieri (ITA)
• Ignatas Konovalovas (LTU)
• Stefan Kung (SUI)
• Valentin Madouas (FRA)
• Miles Scotson (AUS)

Tour de France 2020: 24 th overall (Sebastien Reichenbach)

Pro wins 2021: 19

Intermarche-Wanty-Gobert Materiaux

Back at the Tour de France, Intermarche-Wanty Gobert Materiaux are looking for time in the breakaway but they have options for different terrain in their eight-man squad.

Louis Meintjes will be their man in the mountains, Jan Bakelants over rolling terrain and the Van Poppels, Danny being led out by Boy, are their sprint contenders.

The team claimed a stage win at the Giro d'Italia last month, and the motivation is there for Tavo van der Hoorn's team-mates to follow suit this year.

The latter's victory was the team's first as a WorldTour team, and they certainly have a versatile enough squad to be in the mix consistently in this year's Tour de France too.

• Jan Bakelants (BEL)
• Jonas Koch (GER)
• Louis Meintjes (RSA)
• Loic Vliegen (BEL)
• Danny van Poppel (NED)
• Boy van Poppel (NED)
• Georg Zimmermann (GER)
• Lorenzo Rota (ITA)

Tour de France 2020: N/A

Pro wins 2021: two

Israel Start-Up Nation

Israel Start-Up Nation make their second Tour de France appearance and, as with last year's race, they have the big names but could well have little to show for it.

Andre Greipel has two wins to his name this season, but his last Tour success was a long time ago - similar to former team-mate and long-standing rival Mark Cavendish.

Chris Froome, meanwhile, is of course a four-time Tour de France winner but his form this season has showed that those days are behind him.

Canadian climber Michael Woods and Irish all-rounder Dan Martin could be the better shouts for stage wins and a strong overall finish.

Martin took a stage at the Giro d'Italia and will be keen for more of the same.

Elsewhere, Israeli time-trial champion Omer Goldstein will wear the national jersey against the clock and will want to give a good showing.

• Rick Zabel (GER)
• Andre Greipel (GER)
• Chris Froome (GBR)
• Omer Goldstein (ISR)
• Reto Hollenstein (SUI)
• Guillaume Boivin (CAN)
• Dan Martin (IRL)
• Michael Woods (CAN)

Tour de France 2020: 41 st overall

Team DSM has undergone several name and sponsor changes, and the outfit are no longer the team they once were.

But where Marcel Kittel and Tom Dumoulin lit up the Tour d France for the team's previous guides, they should not be written off in 2021 either.

Powerhouse sprinters and Grand Tour contenders they are not, but there are riders like Tiesj Benoot who know what it takes to get to the sharp end of a race.

Dutchman Cees Bol took the team's only win so far this season at Paris-Nice, meanwhile.

• Soren Kragh Andersen (DEN)
• Tiesj Benoot (BEL)
• Cees Bol (NED)
• Mark Donovan (GBR)
• Nils Eekhoff (NED)
• Joris Nieuwenhuis (NED)
• Casper Pedersen (DEN)
• Jasha Sutterlin (GER)

Tour de France 2020: 54 th overall, one stage win (Marc Hirschi)

Pro wins 2021: one

Alpecin-Fenix

All eyes are on Tour de France debutant Mathieu van der Poel as he targets the yellow jersey on the first stage of the 2021 race.

The Dutchman has made a seamless transition from cyclo-cross domination to Classics success on the road and he heads a sprinter-packed Alpecin-Fenix squad for this race.

Beyond the first stage, Van der Poel could also prove a contender for the green jersey as he looks to best Peter Sagan and make this is a maiden Tour to remember.

For his team, also at the Tour for the first time, stage wins are clearly the target with a team built to take something from the rolling and flatter stages.

• Petr Vakoc (CZE)
• Kristian Sbaragli (ITA)
• Tim Merlier (BEL)
• Xandro Meurisse (BEL)
• Mathieu van der Poel (NED)
• Silvan Dillier (SUI)
• Jasper Philipsen (BEL)
• Jonas Rickaert (BEL)

Pro wins 2021: 17

Team TotalEnergies

Four of team TotalEnergies' five wins this season arrived in an eight-day period in May.

At the 2021 Tour de France, the goal will be breakaways and stage wins where the opportunity present as they look to take advantage of their airtime.

Edvald Boasson Hagen has prowess on the biggest stage and a huge engine, while Pierre Latour will be one to watch when the mountain heads skywards.

It is a balanced team, full of opportunists, and when the breakaways are let off the leash in the final week, there could be opportunities.

• Pierre Latour (FRA)
• Anthony Turgis (FRA)
• Victor de la Parte (ESP)
• Cristian Rodriguez (ESP)
• Edvald Boasson Hagen (NOR)
• Julien Simon (FRA)
• Fabien Doubey (FRA)
• Jeremy Cabot (FRA)

Tour de France 2020: 31 st overall

Pro wins 2021: five

Team Arkea-Samsic

Team Arkea-Samsic are led by three riders who, just a few years ago, seemed to have the world at their cleated feet.

Warren Barguil and Nairo Quintana have both won the Tour de France's polka dot jersey and the Colombian has claimed both the Giro d'Italia and Vuelta a Espana.

Their stars have faded overt time, however, and with a balanced Tour route - and a lot of time trialling - awaiting, stage wins in the mountain look the better bet than a yellow jersey challenge.

The third of those team leaders is Nacer Bouhanni, a man who looked to set to carry France's sprinting hopes at one time.

He too has never lived up to expectations on the biggest stage, however, and it could be British duo Connor Swift and Dan McLay who stand more chance of earning something on the flatter stages.

• Warren Barguil (FRA)
• Nacer Bouhanni (FRA)
• Nairo Quintana (COL)
• Elie Gesbert (FRA)
• Connor Swift (GBR)
• Anthony Delaplace (FRA)
• Dan McLay (GBR)
• Clement Russo (FRA)

Tour de France 2020: 14 th overall

B&B Hotels p/b KTM

With an all-French team - three of whom share the same first name - B&B Hotels p/b KTM arrive at the Tour de France with one prime goal in mind.

And that goal is to get up the road and earn their sponsors some air time, making each day's break and contesting for victories with the likes of Pierre Rolland and Bryan Coquard where the opportunity presents itself.

This season, their only successes have come in the Tour du Rwanda - Rolland earning one of them.

He will be one to watch in the mountains, and he can never be confidently written off - but realistically the team's goal is airtime and breakaways and little else is expected.

• Pierre Rolland (FRA)
• Quentin Pacher (FRA)
• Maxime Chevalier (FRA)
• Franck Bonnamour (FRA)
• Cyril Barthe (FRA)
• Cyril Gautier (FRA)
• Cyril Lemoine (FRA)
• Bryan Coquard (FRA)

Tour de France 2020: 18 th overall (Pierre Rolland)

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Tour de France 2022 start list: Tadej Pogačar, Primož Roglič and Wout Van Aert all line up for the 109th edition

The squads of all 22 teams starting in Denmark in the battle for the yellow jersey

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The 2022 Tour de France begins on Friday 1 July, with 176 riders taking to the start line at the Grand Départ in Denmark before finishing, as usual, on the Champs-Élysées in Paris on Sunday 24 July. 

Reigning champion, Tadej Pogačar (UAE Team Emirates) is returning to try and win the title for the third successive year over the 21 days of racing to Paris, but he and his team will face a tough battle for the Maillot Jaune. 

His compatriot Primož Roglič (Jumbo-Visma) is expected to provide him the most difficult test at the Grand Tour, with Jonas Vingegaard (Jumbo-Visma), and Daniel Martínez (Ineos Grenadiers) ready and waiting for any opportunities in the general classification. 

Geraint Thomas (Ineos Grenadiers), Tour winner from 2018, also lines up, but he will likely ride for his teammates rather than making an attempt at the yellow jersey himself, despite recently winning the Tour de Suisse. After twice finishing second at the Tour de France before, and once in third, Nairo Quintana (Arkéa Samsic) is no doubt desperate to stand on the top step of the podium this time around, though his chances in doing so look slim.

Chris Froome (Israel-Premier Tech) is starting at the 2022 Tour de France, and while a GC challenge is extremely unlikely, the four-time Tour winner will still believe he can produce consistently over the three weeks.

Romain Bardet (Team DSM) perhaps offers France's greatest opportunity at a home win, though he has previously stated stage wins are the main goal at this Tour, rather than the overall victory. 

Plenty of other riders are aiming for stage wins and the different jerseys on offer, too. Wout Van Aert (Jumbo-Visma) and Mathieu van der Poel (Alpecin-Deceuninck) will resume battle in France. While the latter has claimed he is only targeting stage wins, rather than the points classification, it is likely he will still have to beat Van Aert on a few occasions to achieve that goal.  

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Quick-Step Alpha Vinyl are placing their sprint hopes on Fabio Jakobsen, opting not to bring Mark Cavendish into the fold - a stage win for the Manxman would give him the most stage wins in Tour history, allowing him to overtake Eddy Merckx as the pair both sit on 34. 

Peter Sagan (TotalEnergies) and Tom Pidcock (Ineos Grenadiers) also join Caleb Ewan (Lotto Soudal) in lining up for the Grands Départs in Denmark, adding their names to an already stellar start list of some of cycling's biggest names.

The full start list for the 2022 Tour de France is below.

Tour de France 2022 start list

UAE Team Emirates

1. POGAČAR Tadej 2. BENNETT George 3. BJERG Mikkel 4. LAENGEN Vegard Stake 5. MAJKA Rafał 6. MCNULTY Brandon 7. SOLER Marc 8. HIRSCHI Marc 

Jumbo-Visma

11. ROGLIČ Primož 12. BENOOT Tiesj 13. KRUIJSWIJK Steven 14. KUSS Sepp 15. LAPORTE Christophe 16. VAN AERT Wout 17. VAN HOOYDONCK Nathan 18. VINGEGAARD Jonas

Ineos Grenadiers

21. THOMAS Geraint 22. MARTÍNEZ Daniel Felipe 23. CASTROVIEJO Jonathan 24. GANNA Filippo 25. PIDCOCK Thomas 26. ROWE Luke 27. VAN BAARLE Dylan 28. YATES Adam  

AG2R Citroën

31. O'CONNOR Ben 32. BOUCHARD Geoffrey 33. CHEREL Mikael 34. COSNEFROY Benoît 35. DEWULF Stan 36. JUNGELS Bob 37. NAESEN Oliver   38. PARET-PEINTRE Aurélien

Bora-Hansgrohe

41. VLASOV Aleksandr 42. GROßSCHARTNER Felix 43. HALLER Marco 44. KÄMNA Lennard 45. KONRAD Patrick 46. POLITT Nils 47. SCHACHMANN Maximilian 48. VAN POPPEL Danny 

Quick-Step Alpha Vinyl

51. JAKOBSEN Fabio 52. ASGREEN Kasper 53. BAGIOLI Andrea 54. CATTANEO Mattia 55. HONORÉ Mikkel Frølich 56. LAMPAERT Yves 57. MØRKØV Michael 58. SÉNÉCHAL Florian

61. MAS Enric 62. ERVITI Imanol 63. IZAGIRRE Gorka 64. JORGENSON Matteo   65. MÜHLBERGER Gregor 66. OLIVEIRA Nelson 67. TORRES Albert 68. VERONA Carlos 

71. MARTIN Guillaume 72. PERICHON Pierre-Luc 73. GESCHKE Simon 74. IZAGIRRE Ion 75. LAFAY Victor 76. PEREZ Anthony 77. THOMAS Benjamin 78. WALSCHEID Max

Bahrain-Victorious

81. HAIG Jack 82. CARUSO Damiano 83. GRADEK Kamil 84. MOHORIČ Matej 85. SÁNCHEZ Luis León 86. TEUNS Dylan 87. TRATNIK Jan 88. WRIGHT Fred

Groupama-FDJ

91. GAUDU David 92. DUCHESNE Antoine 93. GENIETS Kevin 94. KÜNG Stefan 95. LE GAC Olivier 96. MADOUAS Valentin 97. PINOT Thibaut 98. STORER Michael  

Alpecin-Deceuninck

101. VAN DER POEL Mathieu 102. DILLIER Silvan 103. GOGL Michael 104. KRIEGER Alexander 105. PHILIPSEN Jasper 106. PLANCKAERT Edward 107. SBARAGLI Kristian 108. VAN KEIRSBULCK Guillaume    

111. BARDET Romain 112. DAINESE Alberto 113. DEGENKOLB John 114. EEKHOFF Nils 115. HAMILTON Chris 116. LEKNESSUND Andreas 117. TUSVELD Martin 118. VERMAEKE Kevin

Intermarché-Wanty-Gobert Matériaux

121. KRISTOFF Alexander 122. BYSTRØM Sven Erik 123. GOOSSENS Kobe 124. MEINTJES Louis 125. PASQUALON Andrea 126. PETIT Adrien 127. VAN DER HOORN Taco 128. ZIMMERMANN Georg  

Astana Qazaqstan

131. LUTSENKO Alexey 132. RIABUSHENKO Aleksandr 133. DOMBROWSKI Joe 134. FELLINE Fabio 135. GRUZDEV Dmitriy 136. MOSCON Gianni 137. VELASCO Simone 138. ZEITS Andrey

EF Education-EasyPost

141. URÁN Rigoberto 142. GUERREIRO Ruben 143. BETTIOL Alberto 144. BISSEGGER Stefan 145. DOULL Owain 146. CORT Magnus 147. POWLESS Neilson 148. RUTSCH Jonas 

Arkéa Samsic

151. QUINTANA Nairo 152. BARGUIL Warren 153. BOUET Maxime 154. CAPIOT Amaury 155. HOFSTETTER Hugo 156. LOUVEL Matis 157. OWSIAN Łukasz 158. SWIFT Connor 

Lotto Soudal

161. EWAN Caleb 162. FRISON Frederik 163. GILBERT Philippe 164. JANSE VAN RENSBURG Reinardt 165. KRON Andreas 166. VAN MOER Brent 167. VERMEERSCH Florian 168. WELLENS Tim

Trek-Segafredo

171. PEDERSEN Mads 172. CICCONNE Giulio 173. GALLOPIN Tony 174. KIRSCH Alex 175. MOLLEMA Bauke 176. SIMMONS Quinn 177. SKUJINS Toms 178. STUYVEN Jasper

TotalEnergies

181. SAGAN Peter 182. BOASSON HAGEN Edvald 183. BODNAR Maciej 184. BURGAUDEAU Mathieu 185. LATOUR Pierre 186. OSS Daniel 187. TURGIS Anthony 188. VUILLERMOZ Alexis  

Israel-Premier Tech

191. FROOME Chris 192. BOIVIN Guillaume 193. CLARKE Simon 194. FUGLSANG Jakob 195. NIV Guy 196. HOULE Hugo 197. NEILANDS Krists 198. WOODS Michael

BikeExchange-Jayco

201. MATTHEWS Michael 202. BAUER Jack 203. DURBRIDGE Luke 204. GROENEWEGEN Dylan 205. JANSEN Amund Grøndahl 206. JUUL-JENSEN Christopher 207. MEZGEC Luka 208. SCHULTZ Nick

B&B Hotels-KTM

211. BONNAMOUR Franck 212. BARTHE Cyril 213. GOUGEARD Alexis 214. LECROQ Jérémy 215. LEMOINE Cyril 216. MOZZATO Luca 217. ROLLAND Pierre 218. SCHÖNBERGER Sebastian

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Ryan is a staff writer for Cycling Weekly, having joined the team in September 2021. He first joined Future in December 2020, working across FourFourTwo, Golf Monthly, Rugby World and Advnture's websites, before making his way to cycling. After graduating from Cardiff University with a degree in Journalism and Communications, Ryan earned a NCTJ qualification to further develop as a writer. 

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By Tom Thewlis Published 16 April 24

With Jonas Vingegaard, Remco Evenepoel and Primož Roglič hitting the deck at Itzulia Basque Country, all three now face battle to get their seasons back on track

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British rider crashed during recon of opening stage time trial last weekend and injured his right hip

By Tom Thewlis Published 3 April 24

Cavendish will ride Presidential Cycling Tour of Türkiye later this month, Astana Qazaqstan confirms

By Tom Thewlis Published 2 April 24

Dutchman starts his 2024 road season at Italian Monument on Saturday

By Tom Thewlis Published 15 March 24

US star grabbed his first ever Grand Tour win at last year’s Giro d’Italia

By Tom Thewlis Published 8 March 24

The American could step into the leaders yellow jersey on Tuesday evening after stage three’s team time trial in Auxerre

By Tom Thewlis Published 5 March 24

Colombian snapped up key bonus seconds in the general classification battle on run in to Les Mureaux

By Tom Thewlis Published 3 March 24

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Tour de France 2023 team guide: Start list, star riders for Jumbo-Visma, UAE Team Emirates, Ineos and all 22 teams

Updated 30/06/2023 at 21:12 GMT

Our Tour de France 2023 preview series continues with a team guide looking at each of the 22 teams and weighing up their options, targets and best riders ahead of the 110th edition of the race. Felix Lowe also asks the important question on the tip of everyone’s tongues: what French thing would each of the participating teams be? Stream the 2023 Tour de France live and on-demand on discovery+.

'It’s pretty nuts!' – Cavendish explains why the Tour de France is 'above the sport'

Pogacar and Vollering star in top 10 riders of 2023 - but who gets top spot?

01/01/2024 at 11:01

• Tour de France stage guide as Pogacar and Vingegaard chase yellow

UCI WorldTeams

Ag2r citroen.

• Ben O’Connor
• Oliver Naisen
• Benoit Cosnefroy
• Nans Peters
• Felix Gall*
• Aurelien Paret-Peintre
• Stan Dewulf
• Clement Berthet*

ALPECIN-DECEUNINCK

• Mathieu van der Poel
• Soren Kragh Andersen
• Quinten Hermans
• Michael Gogl
• Jonas Rickaert
• Jasper Philipsen*
• Ramon Sinkeldam
• Silvan Dillier

'I feel like a new person' - Van der Poel 'confident' going into 2023 Tour de France

ASTANA QAZAQSTAN

• Alexey Lutsenko
• Gianni Moscon
• Yevgeniy Fedorov*
• Mark Cavendish
• David de la Cruz
• Luis Leon Sanchez
• Harold Tejada

'It’s going to be a fairytale!' – Cavendish wins Stage 21 after help from Thomas

BAHRAIN-VICTORIOUS

• Mikel Landa
• Matej Mohoric
• Pello Bilbao
• Fred Wright*
• Nikias Arndt
• Phil Bauhaus

BORA-HANSGROHE

• Emanuel Buchmann
• Marco Haller
• Jai Hindley
• Bob Jungels
• Jordi Meeus*
• Patrick Konrad
• Nils Politt
• Danny van Poppel
• Guillaume Martin
• Anthony Perez
• Ion Izagirre
• Simon Geschke
• Bryan Coquard
• Alexis Renard*
• Axel Zingle*
• Victor Lafay

EF EDUCATION-EASYPOST

• Richard Carapaz
• Alberto Bettiol
• Rigoberto Uran
• Neilson Powless
• Esteban Chaves
• Magnus Cort
• Andrey Amador

GROUPAMA-FDJ

• David Gaudu
• Valentin Madouas
• Thibaut Pinot
• Lars van den Berg*
• Olivier Le Gac
• Stefan Kung
• Quentin Pacher
• Kevin Geniets

INEOS GRENADIERS

• Egan Bernal
• Michal Kwiatkowski
• Carlos Rodriguez*
• Daniel Martinez
• Thomas Pidcock*
• Jonathan Castroviejo
• Ben Turner*
• Omar Fraile

‘Heart in your mouth’ – Pidcock flies past rivals at terrifying speeds on descent

INTERMARCHE-CIRCUS-WANTY

• Louis Meintjes
• Georg Zimmermann
• Mike Teunissen
• Adrien Petit
• Biniam Girmay*
• Lilian Calmejane

JUMBO-VISMA

• Jonas Vingegaard
• Wilco Kelderman
• Wout van Aert
• Tiesj Benoot
• Dylan van Baarle
• Christophe Laporte
• Nathan van Hooydonck

So then... can Wout van Aert win yellow?

• Giulio Ciccone
• Tony Gallopin
• Mattias Skjelmose*
• Jasper Stuyven
• Juan Pedro Lopez
• Mads Pedersen
• Alex Kirsch
• Quinn Simmons*
• Matteo Jorgenson*
• Ruben Guerreiro
• Nelson Oliveira
• Gorka Izagirre
• Gregor Muhlberger
• Antonio Pedrero
• Alex Aranburu

SOUDAL QUICK-STEP

• Julian Alaphilippe
• Kasper Asgreen
• Yves Lampaert
• Remi Cavagna
• Tim Declercq
• Michael Morkov
• Fabio Jakobsen
• Dries Devenyns

TEAM ARKEA SAMSIC

• Warren Barguil
• Clement Champoussin*
• Anthony Delaplace
• Laurent Pichon
• Simon Guglielmi
• Jenthe Biermans
• Luca Mozzato*
• Matis Louvel*

TEAM DSM-FIRMENICH

• Romain Bardet
• John Degenkolb
• Matthew Dinham*
• Alexander Edmondson
• Nils Eekhoff*
• Chris Hamilton
• Kevin Vermaerke
• Sam Welsford

TEAM JAYCO ALULA

• Simon Yates
• Dylan Groenewegen
• Luka Mezgec
• Elmar Reinders
• Lawson Craddock
• Luke Durbridge
• Chris Harper
• Christopher Juul-Jensen

UAE TEAM EMIRATES

• Tadej Pogacar*
• Vegard Stake Laengen
• Felix Grossschartner
• Mikkel Bjerg*
• Rafal Majka
• Matteo Trentin

‘Wow’ – Vingegaard allows Pogacar to catch up after crash in ‘incredible’ gesture

UCI ProTeams

Israel-premier tech.

• Michael Woods
• Dylan Teuns
• Nick Schultz
• Krists Neilands
• Simon Clarke
• Guillaume Boivin
• Corbin Strong

LOTTO DSTNY

• Victor Campenaerts
• Jasper De Buyst
• Pascal Eenkhoorn
• Frederik Frison
• Jacopo Guarnieri
• Florian Vermeersch*
• Maxim van Gils*

TOTALENERGIES

• Peter Sagan
• Edvald Boasson Hagen
• Pierre Latour
• Anthony Turgis
• Mathieu Burgaudeau
• Valentin Ferron*

UNO-X PRO CYCLING TEAM

• Alexander Kristoff
• Torstein Traeen
• Soren Waerenskjold*
• Jonas Abrahamsen
• Anthon Charmig*
• Jonas Gregaard
• Tobias Johannessen
• Rasmus Tiller

Roglic: Tour de France not an obsession, but my responsibility to go for it

18/10/2023 at 12:09

discovery+ and Eurosport break streaming records for Tour de France coverage

27/07/2023 at 14:07

Vingegaard has 'little way to go' before Merckx comparisons – McEwen

25/07/2023 at 16:44

Tour de France 2023: Riders

Jumbo-Visma 1 Jonas Vingegaard 2 Tiesj Benoot 3 Wilco Kelderman 4 Sepp Kuss 5 Christophe Laporte 6 Wout van Aert 7 Dylan van Baarle 8 Nathan Van Hooydonck UAE Emirates 11 Tadej Pogacar 12 Mikkel Bjerg 14 Felix Großschartner 15 Vegard Stake Laengen 16 Rafal Majka 17 Marc Soler 18 Matteo Trentin 19 Adam Yates INEOS Grenadiers 21 Egan Bernal 22 Jonathan Castroviejo 23 Omar Fraile 24 Michal Kwiatkowski 25 Daniel Felipe Martínez 26 Tom Pidcock 27 Carlos Rodriguez 28 Ben Turner Groupama-FDJ 31 David Gaudu 32 Kevin Geniets 33 Stefan Küng 34 Olivier Le Gac 35 Valentin Madouas 36 Quentin Pacher 37 Thibaut Pinot 38 Lars van den Berg EF Education-EasyPost 41 Richard Carapaz 42 Andrey Amador 43 Alberto Bettiol 44 Esteban Chaves 45 Magnus Cort 46 Neilson Powless 47 James Shaw 48 Rigoberto Uran Soudal-QuickStep 51 Julian Alaphilippe 52 Kasper Asgreen 53 Rémi Cavagna 54 Tim Declercq 55 Dries Devenyns 56 Fabio Jakobsen 57 Yves Lampaert 58 Michael Mørkøv, , Bahrain Victorious 62 Mikel Landa 63 Nikias Arndt 64 Phil Bauhaus 65 Pello Bilbao 66 Jack Haig 67 Matej Mohoric 68 Wout Poels 69 Fred Wright BORA-hansgrohe 71 Jai Hindley 72 Emanuel Buchmann 73 Marco Haller 74 Bob Jungels 75 Patrick Konrad 76 Jordi Meeus 77 Nils Politt 78 Danny van Poppel Lidl-Trek 81 Giulio Ciccone 82 Tony Gallopin 83 Mattias Skjelmose 84 Alex Kirsch 85 Juan Pedro López 86 Mads Pedersen 87 Quinn Simmons 88 Jasper Stuyven AG2R Citroën 91 Ben O’Connor 92 Clément Berthet 93 Benoît Cosnefroy 94 Stan Dewulf 95 Felix Gall 96 Oliver Naesen 97 Aurélien Paret-Peintre 98 Nans Peters Alpecin – Deceuninck 101 Mathieu van der Poel 102 Silvan Dillier 103 Michael Gogl 104 Quinten Hermans 105 Søren Kragh Andersen 106 Jasper Philipsen 107 Jonas Rickaert 108 Ramon Sinkeldam Intermarché-Circus-Wanty 111 Biniam Girmay 112 Lilian Calmejane 113 Rui Costa 114 Louis Meintjes 115 Adrien Petit 116 Dion Smith 117 Mike Teunissen 118 Georg Zimmermann Cofidis 121 Guillaume Martin 122 Bryan Coquard 123 Simon Geschke 124 Ion Izagirre 125 Victor Lafay 126 Anthony Perez 127 Alexis Renard 128 Axel Zingle Movistar 131 Enric Mas 132 Ruben Guerreiro 133 Alex Aranburu 134 Gorka Izagirre 135 Matteo Jorgenson 136 Gregor Mühlberger 137 Nelson Oliveira 138 Antonio Pedrero Team dsm-firmenich 141 Romain Bardet 142 John Degenkolb 143 Matthew Binham 144 Alex Edmondson 145 Nils Eekhoff 146 Chris Hamilton 147 Kevin Vermaerke 148 Sam Welsford Israel-Premier Tech 151 Michael Woods 152 Guillaume Bouvin 153 Simon Clarke 154 Hugo Houle 155 Krists Neilands 156 Nick Schultz 157 Corbin Strong 158 Dylan Teuns Team Jayco AlUla 161 Simon Yates 162 Lawson Craddock 163 Luke Durbridge 164 Dylan Groenewegen 165 Chris Harper 166 Christopher Juul-Jensen 167 Luka Mezgec 168 Elmar Reinders Arkéa Samsic 171 Warren Barguil 172 Jenthe Biermans 173 Clément Champoussin 174 Anthony Delaplace 175 Simon Gugliemi 176 Matis Louvel 177 Luca Mozzato 178 Laurent PichonJasper Stuyven Lotto-Dstny 181 Caleb Ewan 182 Victor Campenaerts 183 Jasper De Buyst 184 Pascal Eenkhoorn 185 Frederik Frison 186 Jacopo Guarnieri 187 Maxim Van Gils 188 Florian Vermeersch Astana Qazaqstan Team 191 Mark Cavendish 192 Cees Bol 193 David de la Cruz 194 Yevgeniy Fedorov 195 Alexey Lutsenko 196 Gianni Moscon 197 Luis León Sánchez 198 Harold Tejada Uno-X 201 Alexander Kristoff 202 Jonas Abrahamsen 203 Anthon Charmig 204 Tobias Halland Johannessen 205 Rasmus Tiller 206 Torstein Træen 207 Søren Wærenskjold 208 Jonas Gregaard TotalEnergies 211 Peter Sagan 212 Edvald Boasson Hagen 213 Mathieu Burgaudeau 214 Steff Cras 215 Valentin Ferron 216 Pierre Latour 217 Daniel Oss 218 Anthony Turgis Tour de France Withdrawals Tour de France Favourites

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Unveiling the High-Octane Riders Set to Dominate the Sprints at the Tour de France and Giro d’Italia

[table-of-contents] stripped

As summer grows ever closer, our focus shifts to the emblematic jerseys of the Grand Tours : the maglia rosa , the maillot jaune , and the maillot rojo —and rightly so. After all, we watch bike races in large part to see who’s going to win, especially when we have such riches as we do these days, with some of the most talented GC riders in generations battling it out on the long course of a Grand Tour.

But what about the green and purple jerseys , those awarded to the leaders and winners of the points classifications, often, though not always, noted sprinters?

These are men and women capable of making unfathomable watts, often after four, five, and sometimes six-plus hours of racing, who are held at bay all day, only to unleash their greatest skills for barely a few hundred meters. They’re often the ones who give us the biggest thrills and the narrowest victories (or defeats).

While we focus on the speed and raw power of sprinters, one thing that’s often overlooked is how well they race; how the best sprinters are often the most patient riders, waiting until the perfect moment to launch their attacks. Theirs is often a game of cat-and-mouse, a strategic battle as much as a power-based one. Given the blazing speed at which these riders can sprint, it’s easy to forget that they’re some of the savviest riders in the peloton.

So, who are they? Let’s take a deeper look at the riders going for those green jerseys and points competitions at the Giro d’Italia , Tour de France , and Vuelta a España this summer.

Men’s Top Sprinters

Jasper philipsen – alpecin-deceuninck.

The young Belgian, once derided as “Jasper the Disaster,” is the best sprinter in the world right now. Possessing the perfect combination of strength, racing know-how, and the patience required to win a bunch sprint, he has to be the favorite heading into any stage suited to sprinters. After a second-place finish at Roubaix , the reigning Tour de France green jersey will head into this year’s Grande Boucle as the heavy favorite to repeat.

Mads Pedersen – Lidl-Trek

Unlike most others on this list, Mads Pedersen is hardly a pure sprinter. Rather, the one-day specialist has shown that he’s most at home when launching attacks from a long way out. In fact, just a few weeks ago, he did something most people didn’t think was possible when he stayed with Mathieu van der Poel for some fifty kilometers in Ghent-Wevelgem , only to outsprint the Dutch superstar in the closing meters. There isn’t a team in the men’s peloton looking quite as strong as Lidl-Trek is right now, so expect Mads to compete for at least a few bunch sprint wins in his scheduled Tour and Vuelta appearances.

Tim Merlier – Soudal-Quick-Step

By the metric of the modern peloton, Tim Merlier is getting a bit long in the tooth. The 31-year-old from Flanders only has two Grand Tour stage wins to his name: one in the Giro and one in the Tour . But, as most of Merlier’s early career was focused on cyclocross racing, he very well could just be coming into his prime. In the last three seasons, Merlier has won the Belgian National Road Race and Brugge-De Panne, and, from 2022 to this year, three-peated in Nokere Koerse. Maybe, like a great sprinter does, he’s waiting until the perfect moment to launch.

Sprinters with something to prove

Mark cavendish – astana qazaqstan.

In 2024, Cav is sitting on the precipice between these two categories. The Manx Missile was coaxed out of retirement not once but twice with the promise of nabbing Eddy Merckx’s longstanding record of 34 Tour de France stage wins. And while his early-season returns have been anything but stunning, we’re talking about the greatest sprinter of all time here. And so, for that very reason, we have to consider Cav, a two-time Tour de France green jersey winner, in the upper echelon here.

Dylan Groenewegen – Jayco AlUla

Groenewegen has five Tour de France stage wins. But four of them came before 2020 and one in 2022. Much of that drought likely has to do with the nine-month ban he received from the UCI after it was determined he caused the crash that put Fabio Jakobsen in an induced coma for two days. Still, Groenewegen has shown form early this season with a ninth-place finish in Ghent-Wevelgem and a few strong stages in Paris-Nice and the UAE Tour.

Kaden Groves – Alpecin-Deceuninck

Groves, the four-time Vuelta a España stage winner and reigning green jersey champion of that race, will likely contest again for several of that race’s sprint stages. Groves has shown a predilection for hilly stages that tend to thin the herd over the course of the day, stages that are becoming increasingly common in the modern Grand Tour.

Arnaud Démare – Arkéa–B&B Hotels

Though he didn’t get any last year, Arnaud Démare has won ten Grand Tour stages: eight in the Giro and two in the Tour . He’s also a two-time points champion in the Giro. And though his spring campaign has been nothing to write home about, he’s an expert at positioning when the bunch really starts charging. Given as much, he should have more than a few opportunities to outsprint the bunch in this summer’s Tour.

Fabio Jakobsen – dsm firmenich PostNL

Like a few others on this list, Jakobsen’s results don’t necessarily match his strength. Easily one of the fastest sprinters in the peloton, Jakobsen will definitely find his way to the bunch in this year’s Giro and Tour, where he’ll try to add to his palmarès, which already counts five Vuelta stage wins. Of course, he hasn’t gotten one of those since 2021, so you either think he’s washed or he’s due.

Dark Horses

Sam Bennett (Decathlon AG2R La Mondiale) - Outside of Mark Cavendish, Sam Bennett is the most decorated racer on this list. His palmarès includes five stage wins at the Vuelta , three at the Giro , and two at the Tour . He was also the Tour’s 2020 green jersey. And though his last two seasons have been hardly spectacular, it’s easy to predict that Sam Bennett could be in the mix for stage wins, especially after he was left off AG2R’s Tour roster last year.

Caleb Ewan (Jayco AlUla) - The man who was once a sure-fire bet to take a Grand Tour sprint stage—he’s won ten in his career—has fallen to the bottom of this pack simply because he hasn’t been able to nab a stage win since the 2021 Giro d’Italia . Of course, he’s still one of the strongest sprinters on Earth and always a threat to take a win, which, over the last three years, he’s been ever so close to. Despite his recent cold streak, Ewan is truly one of the riders you can never, ever count out.

Biniam Girmay (Intermarché-Wanty) - After a historic stage win in the 2022 Giro d’Italia and a third-place finish behind Jasper Phillipsen and Mark Cavendish in stage 7 of last’s Tour de France, the Eritrean rider showed a lot of promise as a Grand Tour sprinter. Now confirmed for the Giro, we hope to see Girmay bring on the heat to the favorites.

Alberto Dainese (Tudor Pro Cycling) - While still early in his professional career, Dainese has already demonstrated his potential as a top-level sprinter and is definitely one to watch. In 2023, the Italian sprinter won two Giro stages and one Vuelta stage.

Women’s Top Sprinters

On the women’s side of the coin, there’s far less separation between the heavy favorites, the maybe-they-could, and the sprinters who might steal a stage here or there. And much of that has to do with the fact that there’s much more parity in general in the women’s WorldTour (which is why we should all be watching a lot more women’s races!). But there is still the cream of the crop and everyone else.

Lotte Kopecky – SD Worx-Protime

You could easily argue that Lotte Kopecky is the strongest bike racer in the world, regardless of gender. Her ability to sustain efforts and grind her opponents into dust behind her is matched only by the likes of Mathieu van der Poel . As she heads into this summer as the reigning Tour de France points champion, all eyes will be on the 28-year-old to rack up more stage wins.

Lorena Wiebes – SD Worx-Protime

It’s no secret that SD Worx is sitting on an embarrassment of riches right now. This is evidenced by the fact that Lotte Kopecky is racing on the same team as Lorena Wiebes , perhaps the strongest pure sprinter in the women’s peloton. The 25-year-old Dutchwoman has won Ronde van Drenthe four years in a row and just added to her palmarès with a Gent-Wevelgem victory last weekend. In a heads-up sprint, Wiebes is as tough as out there is.

Elisa Balsamo – Lidl-Trek

With wins at Brugge-De Panne and Trofeo Alfredo Binda and second-place finishes at Paris-Roubaix , Ronde van Drenthe, and Ghent-Wevelgem , the Italian one-day specialist is having a world-class spring campaign. She’s had a bit of success in stage races, nabbing a pair of wins at the 2022 Giro Donne and another pair at 2023’s Setmana Ciclista Valenciana. But at just 26 years old, Balsamo could be on the precipice of a breakout summer.

Charlotte Kool – dsm firmenich PostNL

At just 24 years old, Charlotte Kool seems to be hitting her prime. She won her first Grand Tour stage in last year’s Vuelta and was fighting for wins in Brugge-De Panne and Ghent-Wevelgem, where she finished second and fourth, respectively. She won the points classification in last year’s UAE Tour and should rack up plenty of points over the course of the summer.

Emma Norsgaard – Movistar

Though Norsgaard’s spring has been inauspicious at best, she’s always a tough out when it comes to sprints. With a pair of stage wins to her name (a Giro stage in 2021 and a Tour stage in 2023), she knows how to win from the bunch. She just needs to find her way to the front and put herself in a position to compete. If she can get there, there’s no doubt she’s got the legs.

Marianne Vos – Visma-Lease a Bike

So long as there’s a bike race, and so long as Marianne Vos is in that bike race, it’s just plain stupid to count her out. To list her palmarès would take all of the space this story has, so just accept the fact that she’s likely to be there at the end, whether the stage calls for a breakaway, a punchy climb, or a bunch sprint. And though she’s one of the women’s peloton’s elder stateswomen at age 36, with recent wins at Omloop Het Nieuwsblad and Dwars door Vlaanderen , she’s still proving week after week that she can race with—and beat—the best.

Elisa Longo Borghini – Lidl-Trek

Between Mads Pedersen , Elisa Balsamo, and Longo Borghini, Lidl-Trek’s cup runneth over with one-day talent. But to win one-day races, you need to be able to create and sustain attacks, and there are few better in the women’s bunch at that than Longo Borghini. Hardly a pure sprinter, she’ll need to use her well-honed racing acumen if she’s going to take a stage win.

Chloé Dygert – Canyon//SRAM

Dygert is back. After suffering a training setback late last year, stemming from an injury sustained earlier in 2023, Dygert returned to the peloton with a sixth-place finish in Brugge-De Panne. And while she’s known more for her time-trialing acumen than her pure sprint ability, she can put down and sustain boatloads of power. If she and her teammates can put her in the right position, look for the American star to steal a stage here or there.

Chiara Consonni (UAE Team ADQ) - This is only Consonni’s second year at the WorldTour level, but she’s shown in recent times that she has the legs and the know-how to go elbow-to-elbow with the best of the bunch. Her best result is arguably a third-place finish in the points classification in this year’s UAE Tour. Look for her to steal a stage win or two (or three) as the summer progresses.

Rachele Barbieri (dsm firmenich PostNL) - For all of the success Rachele Barbieri has enjoyed on the track, she’s had little on the road. Her best finishes in major races are a pair of second-place finishes in stages in the Giro and UAE Tour and two fourth-place finishes in Tour stages. However, anyone who can make the kind of power Babieri is capable of making can and should not be counted out. Look for her to snag a sleeper win at some point this year.

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Tour de France 2023

Latest news from the race.

Vinokourov: Cavendish continuing is great news for all cycling, not just Astana Qazaqstan

How Jonas Vingegaard transformed from 'the little guy' to Jumbo-Visma leader

Jonas Vingegaard given hero's welcome in Copenhagen

Tour de france 2023 results.

Stage 21: Jonas Vingegaard crowned Tour de France champion in Paris / As it happened

Jonas Vingegaard (Jumbo-Visma) won the Tour de France for the second  year in a row after finishing safely in the main field with his Jumbo-Visma teammates. Jordi Meeus (Bora-Hansgrohe) sprinted to victory on the Champs-Elysées, beating green jersey Jasper Philipsen (Alpecin-Deceuninck) by less than a tyre width to take his first stage victory of the Tour de France.

Vingegaard topped the general classification with a 7:29 ahead of Tadej Pogačar (UAE Team Emirates) and 10:56 on Pogačar’s teammate Yates.

Stage 20: Tour de France: Pogacar rebounds to take stage 20 victory as Vingegaard seals his second overall title / As it happened

Rebounding after a disastrous stage 17 on Col de la Loze, Tadej Pogačar (UAE Team Emirates) won the final mountain stage of the 2023 Tour de France. Crossing the line in third, with the same time, was Jonas Vingegaard (Jumbo-Visma) who is set to claim the overall victory for a second year, with just Sunday’s final parade stage to Paris left to race. Felix Gall (AG2R-Citroën) was second on the stage. Thibaut Pinot (Groupama-FDJ), who delivered one final attack on his home roads to the delight of the huge crowds massing the roads, was caught on the final climb.

There were no changes in the top 3 on the general classification, Vingegaard, Pogačar and Adam Yates (UAE Team Emirates) are set to be on the final podium. Fourth on the stage, Simon Yates (Jayco-AlUla) moved up to fourth overall.

Stage 19: Tour de France: Mohoric outsprints Asgreen in drag race to stage 19 finish / As it happened

There was no rest and little recovery on a wickedly fast stage 19 of the Tour, where the winning breakaway took 100 kilometres to go clear. Three riders attacked from the 36-rider move, with Matej Mohorič giving Bahrain Victorious their third stage win after Pello Bilbao on stage 10 and Wout Poels on stage 15. The GC contenders all came in together almost 14 minutes behind.

Stage 18: Tour de France: Kasper Asgreen seizes stage 18 victory from all-day breakaway / As it happened

Kasper Asgreen (Soudal-QuickStep) won the closing sprint on stage 18 of the Tour de France to hold off his breakaway companions and a surging peloton. After 185 kilometres at the front of the race with Victor Campenaerts (Lotto Dstny) and Kasper Asgreen (Soudal-QuickStep) and Jonas Abrahamsen (Uno-X), it came down to the final 200 metres to secure the win for Asgreen, leaving Pascal Eenkhoorn (Lotto Dstny), who had bridged across 58km earlier, in second and Abrahamsen third. 

There were no changes in the general classification on the largely-flat stage between Moûtiers to Bourg-en-Bresse, Jonas Vingegaard (Jumbo-Visma) remaining in yellow.

Stage 17:   Tour de France: Vingegaard dashes Pogacar's GC hopes on stage 17 across Col de la Loze / As it happened

Felix Gall (AG2R Citroën) attacked from a reduced front group with under 13km to go and held on for a solo victory across the Col de la Loze on stage 17 of the Tour de France. Race leader Jonas Vingegaard (Jumbo-Visma) stamped his authority on the queen stage by dropping his main rival Tadej Pogačar (UAE Team Emirates) on the final climb. Pogačar finished the stage 7:37 down – 5:45 behind Vingegaard – leaving him still in second place overall but a massive 7:35 back of the Dane.

Stage 16: Tour de France: Vingegaard removes all doubt, crushes Pogacar in stage 16 time trial / As it happened

After two weeks of racing for seconds, Jonas Vingegaard finally carved out a significant gap over second-placed Tadej Pogačar in the stage 16 time trial in Combloux. Vingegaard won the stage by 1 minute 38 seconds over his rival to extend his lead in the GC to 1:48.

Stage 15: Tour de France: Wout Poels blasts to blockbuster stage 15 solo victory / As it happened

The stalemate between Jonas Vingegaard (Jumbo-Visma) and Tadej Pogačar (UAE Team Emirates) continued on the third mountainous day in a row at the Tour de France. The duo marked each other’s attacks on the final climb to Saint-Gervais Mont-Blanc and ultimately crossed the finish line together. Attacking from the break, Wout Poels (Bahrain Victorious) won stage 15 after an 11km solo ride to to claim his first Tour de France stage win.

Stage 14: Tour de France: Carlos Rodríguez strikes for win on stage 14 as Vingegaard gains valuable second on Joux Plane / As it happened

Rivals Jonas Vingegaard (Jumbo-Visma) and Tadej Pogačar (UAE Team Emirates) continued their intense battle on the final climb on stage 14 of the Tour de France with the yellow jersey Vingegaard gaining one second in an evenly matched duel. Both riders used their respective teams to dispatch all the other riders before fighting it out on the Col de la Joux Plane. Carlos Rodríguez (Ineos Grenadiers) took advantage of the situation to fly down the descent to take the win in Morzine, and move up to third overall.

Stage 13: Tour de France: Kwiatkowski wins stage 13 on Grand Colombier as Pogacar closes in on yellow / As it happened

The Tour de France overall standings remained neck-and-neck between leader Jonas Vingegaard and Tadej Pogačar on stage 13, the second hors-categorie summit finish of the race. Michał Kwiatkowski (Ineos) won the stage from the breakaway, while UAE Team Emirates burned up the team to set up Pogačar. Vingegaard was on guard and fended his rival off until the final metres, losing eight seconds total but keeping the maillot jaune.

Stage 12:   Tour de France: Ion Izagirre secures solo victory on frantic stage 12 / As it happened

Ion Izagirre (Cofidis) won stage 12 of the Tour de France with a solo attack 30km from the line in Belleville-en-Beaujolais. His long-range breakaway rewarded the Basque rider with his second career Tour win, the last one coming in 2016. Mathieu Burgaudeau (TotalEnergies) outsprinted Matteo Jorgenson (Movistar) 58 seconds back to complete the podium. 

The hectic first half of the hilly 168.8km stage saw lots of attack, including Mathieu van der Poel (Alpecin-Deceuninck) who was rewarded as the most combative rider. There were no changes between the top GC leaders, with Jonas Vingegaard (Jumbo-Visma) still in yellow and Tadej Pogačar (UAE Team Emirates) in second and in the best young rider jersey.

Stage 11: Tour de France: Jasper Philipsen flies to fourth sprint victory on stage 11 / As it happened

Jasper Philipsen (Alpecin-Deceuninck) showed more blistering speed, proving himself the best sprinter of the Tour de France on stage 11 to Moulins even without any lead-out from Mathieu van der Poel.

It was a squeaky clean sprint from the Belgian who has endured a flood of hate-mail about his previous sprints.

Daniel Oss (TotalEnergies) was the day's sole breakaway rider and caught with 13km to go. The GC standings remained the same as all of the contenders finished in the peloton.

Stage 10: Tour de France: Pello Bilbao scorches sprint from breakaway to win stage 10 / As it happened

Pello Bilbao (Bahrain Victorious) out-sprinted Georg Zimmerman (Intermarché-Circus-Wanty) and Ben O'Connor (AG2R Citroën) to win stage 10 of the Tour de France on a sizzlingly-hot day. The Spaniard was part of the day's breakaway that brought six riders into Issoire, where he claimed the first stage victory of his career.

The breakaway gained 2:53 on the group containing race leader Jonas Vingegaard (Jumbo-Visma), rival Tadej Pogačar (UAE Team Emirates) third-placed Jai Hindley (Bora-Hansgrohe) and Carlos Rodriguez (Ineos Grenadiers) to keep the top four in the GC standings the same.

Stage 9: Tour de France: Michael Woods triumphs with stage 9 victory atop Puy de Dôme / As it happened

The Tour de France reached the mythical ascent of the Puy de Dôme at the finish of stage 9 where Michael Woods (Israel Premier Tech) triumphed with the day's victory after being part of a large breakaway that gained upwards of 15 minutes on the main GC contenders during the stage.

On the upper slopes of the ascent, Tadej Pogačar (UAE Team Emirates) then surged with 1.5km to go, to put valuable seconds into Jonas Vingegaard (Jumbo-Visma). Vingegaard now leads Pogačar by 17 seconds in the battle for the yellow.

Stage 8: Tour de France: Mads Pedersen beats Jasper Philipsen to win crash-marred stage 8 / As it happened

Stage 8 was a highly anticipated day for the puncheurs, even so, Mark Cavendish had his sights set on a 35th career stage win at the Tour de France, but it wasn't meant to be as the Manxman crashed with 60km to go and forced to abandon the event.

In a chaotic finish to the hilly run-in to Limoges, which saw a late-race crash take down Simon Yates (Jayco AlUla), Mads Pedersen (Lidl-Trek) stormed to the victory in a close sprint ahead of Jasper Philipsen (Alpecin-Deceuninck) and Wout van Aert (Jumbo-Visma). Jonas Vingegaard finished safely in the field and carries the yellow jersey into stage 9 with a finish at Puy de Dôme.

Stage 7: Tour de France: Philipsen denies Cavendish, completes hat-trick in Bordeaux / As it happened

Jasper Philipsen (Alpecin-Deceuninck) blasted across the line in Bordeaux to win stage 7 of the Tour de France, winning by one bike length over Mark Cavendish (Astana Qazaqstan). Biniam Girmay (Intermarché-Circus-Wanty) finished third in the sprint.

For Philipsen, it was his third victory of the three sprint stages in the first week of the 2023 race. He bolted down the main avenue and passed Cavendish in the closing 50 metres, holding the Manxman's attempt at a record 35th Tour stage win  at bay.

Stage 6: Tour de France: Tadej Pogacar claws back time with victory at Cauterets / As it happened

Tadej Pogačar (UAE Team Emirates) won stage 6 with a massive attack across the final 2.7km and stormed back into the general classification mix. He distanced Jonas Vingegaard at the line at Cauterets by 24 seconds, while the Jumbo-Visma rider took the overall lead and yellow jersey away from Jai Hindley (Bora-Hansgrohe), who was 2:39 back in sixth place. 

Vingegaard now has a 25-second advantage over rival Pogačar, while Hindley held the third spot in the overall, 1:34 back, after the massive 144.9km climbing day in the Pyrenees. 

Stage 5: Tour de France: Jai Hindley wins stage 5 as Vingegaard drops Pogacar in Pyrenees / As it happened

The first of the Pyrenean stages at the Tour de France had the potential to shake up the general classification, and it did just that as Jai Hindley (Bora-Hansgrohe) went on a day-long attack, won stage 5 into Laruns and took the yellow leader's jersey in the process.

Hindley moved into the overall race lead by 47 seconds ahead of Jonas Vingegaard (Jumbo-Visma) and 1:03 on Giulio Ciccone (Lidl-Trek), as Tadej Pogaçar (UAE Emirates) slipped to 6th now at 1:40 back.

Stage 4: Tour de France: Jasper Philipsen wins two in a row in crash-marred stage 4 / As it happened

There was no doubt who won stage 4 at the Tour de France, with Jasper Philipsen (Alpecin-Deceuninck) securing his second-consecutive sprint stage win in Nogaro. A day for the sprinters ended in carnage, however, as several riders crashed along the motor speedway circuit that hosted the finish.

There were no changes to the overall classification as Adam Yates (UAE Team Emirates) finished in the field at the end of the 181.8km stage and will wear the yellow leader's jersey into stage 5.

Stage 3 - Tour de France: Jasper Philipsen wins stage 3 after impressive lead-out from Mathieu van der Poel / As it happened

Jasper Philipsen  (Alpecin-Deceuninck) rocketed across the line in a bunch sprint in Bayonne to win stage 3 of the 2023 Tour de France. A half a wheel behind, Phil Bauhaus (Bahrain Victorious) claimed second and Caleb Ewan (Lotto-Dstny) third.

All the general classification contenders, including Adam Yates (UAE Team Emirates) in the yellow jersey, finished safely in the field with no time changes after 193.5km from the hills of Spanish Basque territory to the roads of France.

Stage 2 - Tour de France: Victor Lafay gives Cofidis their first win since 2008 on stage 2 / As it happened

Victor Lafay (Cofidis) put in a stunning attack to claim stage 2 in San Sébastian. The Frenchman clipped off the front of a select group that formed after the Jaizkibel and stole the show from Wout van Aert (Jumbo-Visma), who won the sprint for second.

Tadej Pogačar added to his tally with a time bonus for third and also won the five bonus seconds atop the Jaizkibel ahead of Jonas Vingegaard (Jumbo-Visma). His teammate Adam Yates held the lead by six seconds.

Stage 1 - Tour de France stage 1: Adam Yates wins ahead of twin brother Simon in Bilbao / As it happened

Adam Yates (UAE Team Emirates) won stage 1 of the Tour de France in Bilbao, outsprinting his brother Simon Yates (Jayco-Alula)  after the duo escaped together after the final climb of the Pike. Adam Yates leads the general classification by 8 seconds over his brother, and 18 seconds over his teammate Tadej Pogačar who finished third on the stage.

Enric Mas (Movistar) abandoned the stage after crashing with Richard Carapaz (EF Education-EasyPost) with 23km to go. Carapaz ultimately crossed the line, over 15 minutes from Adam Yates. Defending champion Jonas Vingegaard (Jumbo-Visma) along with other contenders Jai Hindley (Bora-Hansgrohe), David Gaudu (Groupama-FDJ) and Mikel Landa (Bahrain Victorious) are 22 seconds down overall.

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See the full 2023 Tour de France start list

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Find out how to watch the Tour de France with our comprehensive guide.

Tour de France 2023 route

The full 2023 Tour de France route was revealed at the official Tour de France presentation on 27th October .

The race starts across the border in the Basque Country, the first time the race has started there since 1992. A handful of hilly stages open the action before the race crosses the Pyrenees into France.

The route features only 22km of time trialling, all coming on the hilly stage 16. Four summit finishes also feature, including the Puy de Dôme for the first time in 35 years and the Grand Colombier in the Pyrenees.

The mountainous course brings a tough final week, concluding with a final showdown in the Vosges to Le Markstein on stage 20.

Tour de France 2023 contenders

2022 champion Jonas Vingegaard (Jumbo-Visma) will return to defend his title after dispatching two-time winner Tadej Pogačar (UAE Team Emirates) last July. The Slovenian is racing after recovering from a fractured wrist in April, while Vingegaard starts off the back of the Critérium du Dauphiné.

Other big-name GC men lining up at the start in Bilbao include David Gaudu (Groupama-FDJ), Enric Mas (Movistar), Jai Hindley (Bora-Hansgrohe), Ben O'Connor (AG2R Citroën), Richard Carapaz (EF Education-EasyPost), and Mikel Landa (Bahrain Victorious).

See: Tour de France 2023 – Analysing the contenders

Tour de France 2023 teams

The 2023 Tour de France will be made up of 22 teams, 18 WorldTour teams, the two top-ranked second-division teams, and two discretionary wild-card teams.

Lotto Soudal and TotalEnergies made the cut as the best ProTeams of 2022, while Israel-Premier Tech and Uno-X were chosen as the two wildcard teams for the 2023 Tour de France .

Tour de France 2023 schedule

Tour de france history.

Jonas Vingegaard is the reigning champion, having won his first Tour de France in 2022. The Danish rider denied Tadej Pogačar a trio of consecutive victories, the Slovenian having snatched the 2020 title before dominating the 2021 race. 

Pogačar himself broke a Ineos/Sky stranglehold on the race, with the British team having won seven of the previous eight Tours de France with Egan Bernal, Geraint Thomas, Bradley Wiggins and four-time winner Chris Froome . Vincenzo Nibali, then riding for Astana, was the other man to break the British squad's dominance with a win in 2014.

The Tour wins record is currently held by four men, with Eddy Merckx, Bernard Hinault, Jacques Anquetil and Miguel Indurain all on five titles.

Peter Sagan getting once dominated the green jersey for the points classification but has been usurped in the past three years, with Wout van Aert establishing himself as the dominant man of all terrains in 2022. Sagan still holds the all-time green jersey record with seven wins in nine participations. Erik Zabel's six jerseys lie second, ahead of Sean Kelly's four.

In addition to his yellow jersey, Vingegaard won the polka-dot jersey for the mountains classification in 2022, as Pogačar did the previous two years.  Richard Virenque holds the record for polka dot jersey wins at seven, and it won't be beaten anytime soon as Pogačar and Rafał Majka are the only current riders to have won more than one king of the mountains title, with two.

Pogačar has won the white jersey for best young rider three years in a row and, at 24, is still eligible for a fourth crack in 2023.

Read on for a list of the riders with the most wins of the Tour de France, the most stage wins, as well as the major jerseys.

Most Tour de France overall wins

• 5 – Jacques Anquetil, Eddy Merckx, Bernard Hinault, Miguel Indurain
• 4 –  Chris Froome
• 3 – Phiilippe Thys, Louison Bobet, Greg LeMond
• 2 – Lucien Petit-Breton, Firmin Lambot, Ottavio Bottecchia, Nicolas Frantz, André Leducq, Antonin Magne, Sylvère Maes, Gino Bartali, Fausto Coppi, Bernard Thévenet, Laurent Fignon, Alberto Contador, Tadej Pogačar
• 1 – Geraint Thomas , Egan Bernal , Jonas Vingegaard

Most Tour de France stage wins

• 34 – Eddy Merckx, Mark Cavendish
• 28 – Bernard Hinault
• 25 – André Leducq
• 22 – André Darrigade
• 20 – Nicolas Frantz
• 19 – François Faber
• 17 – Jean Alavoine
• 16 – Jacques Anquetiil, René Le Grevès, Charles Pélissiier ...
• 12 – Peter Sagan
• 11 – André Greipel
• 9 – Tadej Pogačar , Wout van Aert
• 7 – Chris Froome

Most Tour de France points classification/green jersey wins

• 7 –  Peter Sagan
• 6 – Erik Zabel
• 4 – Sean Kelly
• 3 – Jan Janssen, Eddy Merckx, Freddy Maertens, Djamolidine Abdoujaparov, Robbie McEwen
• 2 – Stan Ockers, Jean Graczyk, André Darrigade, Laurent Jalabert, Thor Hushovd, Mark Cavendish
• 1 – Michael Matthews , Sam Bennett , Wout van Aert

Most Tour de France polka dot jersey/mountains classification wins

• 7 – Richard Virenque
• 6 – Federico Bahamontes, Lucien Van Impe 
• 3 – Julio Jiménez
• 2 – Felicien Vervaecke, Gino Bartali, Fausto Coppi, Charly Gaul, Imerio Massignan, Eddy Merckx, Luis Herrera, Claudio Chiappucci, Laurent Jalabert, Michael Rasmussen, Rafał Majka , Tadej Pogačar
• 1 – Nairo Quintana , Chris Froome , Warren Barguil , Julian Alaphilippe , Romain Bardet , Jonas Vingegaard

• 2023 Tour de France route
• Tour de France past winners
• Pogacar, Vingegaard and a duel far too close to call - Tour de France 2023 Preview

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Related features.

Here Are the Contenders Primed to Challenge Cycling’s Dominant Duo in the Giro and Tour de France

[table-of-contents] stripped

As we grow nearer to Grand Tour season, the story is no doubt going to center around cycling’s two biggest names: Tadej Pogačar and Jonas Vingegaard. Can Pog pull off the Giro/Tour double? If he’s going to, he’ll have to vanquish Vingegaard, the only rider who’s been able to go toe-to-toe with Pogačar. On the other side of the coin, can Vingegaard go three-for-three, becoming just the ninth rider to win at least three Tours (and the sixth to win three consecutively)?

But what about the other riders in the peloton who have a real chance at dethroning the two-headed monster? Surely there are more names to watch than just Pogi and Jonas, more riders who— like Sepp Kuss did in last year’s Vuelta —can shock the world by taking down the giants.

Here are the contenders primed to challenge cycling's dominant duo in the Giro d’Italia and Tour de France :

Remco Evenepoel

There’s no denying that Evenepoel is one of the most talented riders in the WorldTour ranks. And with a pair of Liège-Bastonge-Liège wins and a Vuelta win, he already has a palmarès that most riders dream of. But after a bitterly disappointing Giro abandonment last season and years of answering questions about when he’s going to race the Tour, the time may be here for Evenepoel to exorcize some of the demons and answer the questions that always seem to be following him around.

Yes, he’s won a Grand Tour, but it wasn’t the Grand Tour. Maybe 2024, his Tour debut, is the year to rectify that for and with his Soudal-Quick Step team.

Primož Roglič

With a new team in Bora-Hansgrohe, Roglič will once again be looking to avenge one of the most bitter losses in cycling history: to recapture the Tour de France win that he was just one heartbreaking stage away from in 2020.

That 2020 loss, combined with Vingegaard’s unexpected ascension, pushed Roglič to the fringes of the Grand Boucle. Now, he’ll head into France as the undisputed team leader. And while Roglič’s had a less-than-stellar season thus far, according to Bora’s performance director Rolf Aldag, all eyes are on the Tour for Roglič and his team.

Cian Uijtdebroeks

Just twenty years old, Ujitdebroeks is heading into the Giro with expectations that are simultaneously high and reasonable. Early reports are that the Visma-Lease a Bike all-rounder will be chasing both stage wins and the pink jersey.

Uijtdebroeks finished eighth in last summer’s Vuelta a España and none of the seven riders ahead of him are slated to start the Giro. Of course, it’ll help his cause that he’ll have Wout van Aert, perhaps the world’s greatest domestique, working for him throughout Italy.

Ben O’Connor

Last year, Ben O’Connor asked his French team, Decathlon-AS2R La Mondiale, if he could shift his focus from the Tour de France to the Giro d’Italia. After two consecutive Tours marred by crashes, sickness, and just plain bad luck, O’Connor is hoping to right his ship with a go at the pink jersey.

To the surprise of many, AG2R acquiesced and, as O’Connor has the most WorldTour points of any Giro entrants as of this writing, early returns say they may have made the right move.

Geraint Thomas

Like Pogačar, Ineos Grenadiers’ Geraint Thomas is targeting the Giro/Tour double. He’ll be the team’s sole GC hunter in Italy, as he aims to avenge the pink jersey he lost to Primož Roglič on the penultimate stage of last year’s Giro.

The picture in France gets a bit murkier, as Ineos will be sending Tom Pidcock and Carlos Rodríguez both to the start line in June, making Thomas’s hunt for a second yellow jersey—he won the Tour 2018—a far less straightforward proposition.

Alexsandr Vlasov

The 27-year-old Bora-Hansgrohe rider raised plenty of eyebrows at the dawn of this season when he said he would let the road decide whether he would race for or against his new teammate—and presumed team leader—Primož Roglič.

Well, the reality of that statement might come to a head sooner rather than later. Vlasov has been looking strong this spring, with his most eye-catching performance coming in Paris-Nice, where he finished fifth overall, seventh in the points classification, and fourth in the KOM race. Roglič, on the other hand, finished that race tenth, eleventh, and tenth in those very same classifications.

Simon Yates

Whereas so many riders are bolstered by hype, Simon Yates’s chances for a surprise Tour victory are supported by the fact that he just always seems to be there, near the front, toe-to-toe with the best and the brightest. The Jayco-AlUla leader, who finished fourth overall in 2023, will be making his seventh Tour appearance, so he knows the race as well as just about any of the other contenders. But more than anything, he’ll likely need a few breaks to roll his way.

Jai Hindley

The 2022 Giro champion is expected to ride in support of Roglič in the Tour. But we all know how mercurial Roglič can be, which means Hindley may be presented with a sudden and unexpected chance to fight for the yellow jersey.

Sepp Kuss, Juan Ayuso, and Adam Yates

I’m combining these three, as their longshot potential to make a run at GC would depend on Vingeaard and/or Pogačar blowing up or abandoning, neither of which either does very often. Kuss has shown that he has the strength and the grit to win a Grand Tour, but his shot at the yellow jersey would wholly depend on whether or not Vingegaard is at or near the front.

The same goes for Ayuso and Yates, who will both ride in support of Pogačar this summer. Yates finished third in last year’s Tour, proving that he’s much more than just another domestique. Meanwhile, all signs have been pointing to UAE Team Emirates grooming the 21-year-old Ayuso to be something of a 1A to Pogačar.

Recovery During the Tour de France Is a Top Priority for the Pros. Here’s How They Do It.

We take a detailed look at pros’ methods for maintaining stamina during a stage race like the Tour.

So, we dug into how top cyclists get through those long weeks of racing by picking the brains of pro team staff members and pro cyclists themselves. Even if you don’t have a stage race on the schedule, you can learn from the pros’ recovery tactics—plus, it’s fun to find out what exactly happens after a stage finish.

Rehydrate and Refuel

If you watch the finish line of any stage, you’ll notice that soigneurs (those team staffers at the finish line) are quick to pass bottles to the riders as they cross the line. Often, they’re filled with a carb-based sports drink that includes protein in it, though some may contain straight water or just electrolytes , depending on the rider’s preference (and how nauseous they are post-sprint).

When the next race is less than 24 hours away, immediately getting hydration and fuel back in the tank is vitally important, says Human Powered Health’s dietitian Mathis Fluit. Since races like the Tour require switching hotels almost every stage, meaning the riders won’t have immediate access to their rooms, riders will often have another meal or hefty snack , like rice and chicken or granola and yogurt , on the team bus heading back to the hotel.

Spin the Legs Out Immediately

You may have seen riders get back onto their bikes after finishing a stage—on stationary trainers or rollers , that is. And you might be wondering why the heck riders are finishing 100-plus mile stages and then getting onto stationary trainers or rollers . It seems like they’ve already ridden enough, right?

But as Human Powered Health’s pro rider, Marjolein van’t Geloof, who’s a physiotherapist in addition to being a WorldTour bike racer, explains, often riders finish with a sprint , so they actually need a few minutes to cool down and prep their legs for another day of racing—an easy session on the trainer will do that.

“It’s really important to get on rollers and spin out your legs , just for 10 to 15 minutes,” she says. “You’re helping your legs flush the lactate out and set yourself up to feel better the next day.”

Team buses are often equipped with a shower, so riders are able to quickly clean up and get changed after a stage—important for hygiene and avoiding saddle sores , which is critical for getting through a multi-week race.

Canyon//SRAM’s Alice Towers says that once racers get to the hotel postrace, the team staff will have already checked in for riders and put suitcases in their respective rooms. That often means riders head straight to their rooms to relax, snack , take a longer shower, or have a nap .

Eat All the Carbs

Riders need to be eating steadily throughout the day, on and off the bike, says Fluit. Most of their calories will come from simple carbs , typically in the form of white rice, pasta, and oatmeal.

Riders limit fiber , and because of that, vegetables like broccoli will only appear in small quantities at night. Typically, both right after the race and dinner later on include rice- or pasta-based meals, often with chicken or red meat as the protein source . “It’s not necessarily even tomorrow that riders need to worry about when it comes to eating. They’re thinking about seven stages from now,” says Fluit. “If you’re low on calories or carbohydrates for one day, that’s going to catch up with you after a few days.”

Get in Protein, Too

Cyclists push their muscles to their absolute limit in a race like the Tour de France, and that means recovery requires protein in order to repair that damaged tissue. There’s an endurance athlete cliché of chicken breasts and rice for every meal, and it’s surprisingly accurate if you look at how Tour racers eat the night after a stage. They’ll also be drinking protein in their recovery shakes —usually between 20 and 30 grams in a bottle, along with carbohydrates and electrolytes—says Fluit.

Plan on Early Bedtimes

“The main thing for recovery is just getting as much sleep as you can possibly get,” says Phil Gaimon, former WorldTour pro and host of his new podcast, Watch the Tour de France with Phil Gaimon. “All of the extras like ice baths and massage are great. But nothing is better than an extra 15 minutes of sleep. Racers know that and so they're focused on getting to bed as early as possible.” Because of this, many riders travel with their own pillows, eye masks, and ear plugs—and are also just great sleepers!

Limit Social Media

Some riders are fine scrolling the Twitter comments (*shudder*). Others prefer to keep their phones on airplane mode. But for the most part, riders have a routine with how they treat newsfeeds and social media during these races. “I avoid checking any news about the race,” says Canyon//SRAM’s Kasia Niewiadoma. “I like to be as minimally distracted as possible, because I know that the more I read, the more stories that are created in my head and the more I’m thinking about it. And that just keeps me awake at night. We talk about the race at the team meeting, of course, but I don't want to do any extra investigation around it.”

Take an Ice Bath

Tadej Pogačar made headlines this year with his speedy postrace ice baths, but he’s not the only one who relies on them.

“I was always a big fan of the ice baths , which the team didn’t enable at all back then,” Gaimon says. “I’d have to make eight laps of taking the ice bucket from the hotel to my bathtub. And eventually, my teammates would also want to use the bathtub after me! It definitely helps after a hot stage. It reduces your inflammation and relaxes your central nervous system. I would always sleep better if I did the ice bath. And I see a lot of racers doing it now.” (Gaimon later created IceLegs in order to make cooling off easier for riders.)

Get a Massage

The WorldTour teams all have team physiotherapists, massage therapists, or soigneurs on staff to help riders recover faster with daily massage after each stage. “It’s the best part of the day!” says Canyon//SRAM’s Elise Chabbey, who’s also an M.D. “Most riders will get a massage, but the type of massage depends on what’s happening the next day. If the next day’s stage is not so important, the therapist can really push on the legs to try to release the muscles. But if the next day is really important, they’ll be a bit more gentle. It’s a really nice time during the hectic week: It’s a moment where you can really relax and think about something else and talk about something else.”

Set Yourself Up at Night to Ride in the Morning

Remember how Gaimon mentioned getting as much sleep as possible? That means having everything ready to roll for the next morning: Kit laid out, knowing exactly what you’re having in terms of coffee and breakfast —anything that buys you a few more minutes of sleep in the morning.

“If we had to have bags out of the room and be at breakfast at 8 a.m., I would have all my stuff packed and ready to go with my alarm set for 7:55 and literally roll out of bed and into the breakfast room,” he says.

Spin on Rest Days

You’d think on a rest day , riders really, really wouldn’t want to pedal their bikes. And yes, some will skip the ride in order to allow minor irritations, like saddle sores or road rash from a crash to heal, but many will opt for a very relaxed-paced spin to flush out the legs. These rides are short and social—and as Gaimon notes, many teams will use them as a chance to do events with sponsors.

Riders will spend most of their rest days with legs up, relaxing and (no surprise here) eating.

Find a Way to Mentally Bounce Back

The top-level pros don’t get where they are by bemoaning a race gone wrong. As any pro cyclist will tell you, you lose many, many more races than you win. That means if a stage doesn’t go according to plan, you discuss it with the team at the evening team meeting, then you move on.

“To be honest, all the bad days make me more motivated and stronger,” says Niewiadoma. “You learn from races, and when you make a mistake, you really don’t want to find yourself in that position again. So that makes you want to be better the next day.”

Get Comfortable With Monotony

Imagine you just rode more than 100 miles up a bunch of mountains, then sprinted your heart out at the finish line. And that you’d been doing that for two weeks straight. Sure, that massage, quick spin to flush out the legs, and a healthy meal made by the team chef while chatting with your teammates and/or loved ones via FaceTime sounds great. But the reality?

“Typically for most riders, it’s rice and chicken post race, back to the hotel for a massage and then dinner,” says Derek Gee , the young Canadian who became one of the most talked-about riders of the Giro d’Italia. “For me, I was completely cracked on eating rice every day so I finished every stage with yogurt and cereal and I never really enjoy massage or find it helpful. So my postrace was just lying in bed and relaxing, eating more cereal.”

Molly writes about cycling, nutrition and training, with an emphasis on women in sport. Her new middle-grade series, Shred Girls, debuts with Rodale Kids/Random House in 2019 with "Lindsay's Joyride." Her other books include "Mud, Snow and Cyclocross," "Saddle, Sore" and "Fuel Your Ride." Her work has been published in magazines like Bicycling, Outside and Nylon. She co-hosts The Consummate Athlete Podcast.

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Vingegaard discharged from hospital after Basque Country crash

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Giro d'Italia 2024: Your questions answered

The giro d'italia is one of the biggest events on the cycling calendar, but what is it that makes it so special.

The Giro d'Italia trophy sits in front of the Duomo di Milano (Milan Cathedral) Source: Getty

How to watch the 2024 Giro d'Italia LIVE on SBS

What is the giro d’italia.

Is the Giro d'Italia like the Tour de France?

How many teams and riders are involved in the giro d'italia 2024.

• Alpecin–Deceuninck
• Arkéa–B&B Hotels
• Astana Qazaqstan Team
• Bora–Hansgrohe
• Decathlon–AG2R La Mondiale
• EF Education–EasyPost
• Groupama–FDJ
• Ineos Grenadiers
• Intermarché–Wanty
• Lidl–Trek
• Movistar Team
• Soudal–Quick-Step
• Team Bahrain Victorious
• Team dsm–firmenich PostNL
• Team Jayco–AlUla
• UAE Team Emirates
• Visma–Lease a Bike
• Israel–Premier Tech
• Polti–Kometa
• Tudor Pro Cycling Team
• VF Group–Bardiani–CSF–Faizanè

How do you win the Giro d'Italia?

Who won the GC title at the Giro d'Italia last year?

When does 2024 giro d'italia start, how long is the giro d'italia, who are the favourites for the 2024 giro d'italia, is every stage at the giro d'italia the same.

• Stage 1 on May 4: Venaria Reale to Turin = 143km
• Stage 2 on May 5: San Francesco al Campo - Sanctuary of Oropa (Biella) = 161km
• Stage 3 on May 6: Novara - Fossano = 166km
• Stage 4 on May 7: Acqui Terme - Andora = 190km
• Stage 5 on May 8: Genova - Lucca = 178km
• Stage 6 on May 9: Torre del Lago Puccini (Viareggio) - Rapolano Terme = 180km
• Stage 7 on May 10: Foligno - Perugia TUDOR ITT = 40.6km
• Stage 8 on May 11: Spoleto - Prati di Tivo = 152km
• Stage 9 on May 12: Avezzano - Napoli = 214km
• May 13 = Rest Day
• Stage 10 on May 14: Pompei - Cusano Mutri (Bocca della Selva) = 142km
• Stage 11 on May 15: Foiano di Val Fortore - Francavilla al Mare = 207km
• Stage 12 on May 16: Martinsicuro - Fano = 193km
• Stage 13 on May 17: Riccione - Cento = 179km
• Stage 14 on May 18: Castiglione delle Stiviere - Desenzano del Garda TUDOR ITT = 31.2km
• Stage 15 on May 19: Manerba del Garda - Livigno (Mottolino) = 222km
• May 20 = Rest Day
• Stage 16 on May 21: Livigno - Santa Cristina Valgardena/St. Christina in Gröden (Monte Pana) = 202km
• Stage 17 on May 22: Selva di Val Gardena/Wolkenstein in Gröden - Passo del Brocon = 159km
• Stage 18 on May 23: Fiera di Primiero - Padova = 178km
• Stage 19 on May 24: Mortegliano - Sappada = 157km
• Stage 20 on May 25: Alpago - Bassano del Grappa = 181km
• Stage 21 on May 26: Roma – Roma = 122km

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Jonas Vingegaard exits hospital nearly two weeks after crash

Two-time Tour de France champion Jonas Vingegaard has been released from the hospital 12 days after the Danish rider was involved in a serious crash in Spain, his Team Visma-Lease a Bike said.

Vingegaard, 27, suffered a broken collarbone, several broken ribs, a pulmonary contusion and a pneumothorax when he crashed during the fourth stage of the Tour of Basque Country earlier this month. His team said April 9 that Vingegaard had successfully undergone surgery on his collarbone.

"Now it's time to fully recover again. Thumbs up," he posted on social media Tuesday.

View this post on Instagram A post shared by Team Visma | Lease a Bike (@teamvisma_leaseabike)

Vingegaard will hope to recover in time to defend his Tour de France title, but his preparations have been affected by the crash, with team director Merijn Zeeman saying he will miss an altitude training camp in Sierra Nevada, Spain, in May.

The Tour de France begins June 29 in Florence, Italy, and ends on July 21 in Nice.