The Best Travel Pillow

Our four neck pillow picks.

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

travel pillow or not

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

travel pillow or not

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

travel pillow or not

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

travel pillow or not

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

  • Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
  • Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
  • Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
  • Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
  • Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
  • Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
  • Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
  • Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
  • Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

travel pillow or not

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

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The Trtl travel pillow.

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The 10 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

travel pillow or not

In This Article

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  • Our top picks
  • Others We Liked

Our Testing Process

  • Tips for Buying
  • Why Trust T+L

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel + Leisure

Sitting upright for hours on end can be incredibly uncomfortable, but a travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight or taking the train, the best travel pillows will be comfy, supportive, and portable. 

We tested 24 travel pillows based on traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, and train rides. Our top pick for the best travel pillow overall is Cabeau The Neck's Evolution S3. We love that this pillow folded down into its own, compact carrying case and comes with a washable cover to keep it fresh between trips. We also found the best pillow choices for travelers who like a softer or firmer pillow along with styles that are perfect for middle seats and budget-conscious travelers, too. 

Best Overall

Cabeau tne s3 travel pillow.

  • Comfort 4.5 /5
  • Quality 4.8 /5
  • Portability 5 /5
  • Durability 5 /5

The seat strap system keeps the pillow in place and prevents painful neck cramps.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security. The pillow's exterior fabric is soft and cozy, yet breathable so you don't feel too hot or constricted although it can take some time to find your perfect position.

We also love that the pillow case is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Portable case | Machine washable

Best Overall, Runner-up

Cushion lab ergonomic travel neck pillow.

  • Comfort 4 /5
  • Quality 5 /5

The pillow has an asymmetrical design that allows travelers to adjust the amount of support needed.

It can have a snug fit.

The Cushion Lab Ergonomic Travel Neck Pillow can make your trip much more comfortable, whether in the middle seat of a plane or a car. With an ergonomic design, one side of the pillow is larger than the other to support the chin if your head tilts while sleeping, and the back has a cushion that is contoured to keep the head in an upright position. During testing, the neck pillow provided a comfortable rest for the chin, and we didn’t feel too hot while wearing it. Although the cushion fits snugly around the neck, it didn’t take long to get used to it, and we could nap comfortably during a train and car ride. The buckled strap was easy to adjust, and we liked having the ability to spin the pillow around to use the asymmetrical sides and back to find the most comfortable position for sleeping in the window and middle seats. With a soft, recycled polyester exterior and Cushion Lab’s extra-dense memory foam, the quality of the travel pillow is luxurious and sturdy, and it folds into a small ball to fit inside a carrying bag that can clip onto a backpack or a suitcase.

The Details:  Polyester, Hyperfoam   | Portable case | Machine washable

Travel + Leisure / Alessandra Amodio

Watch How We Test Travel Products

Best budget, cloudz microbead travel neck pillow.

  • Comfort 5 /5
  • Quality 4 /5

It molds to the shape of your neck to prevent bobbing.

The cover can't be removed and washed.

The Cloudz Microbead Travel Neck Pillow is a no-frills option that offers generous neck support for a budget-friendly price. It is filled with tiny microbeads that quickly mold to the shape of your neck and prevent your head from bobbing around while sleeping. We appreciated its lightweight but sturdy feel, and that there were no signs of damage after using the neck pillow or when clipping it onto a suitcase to transport. Although the cover can’t be removed, we noted that the fabric is easy to touch up with instructions to spot clean the surface as necessary. Cozy and breathable, the travel pillow did a solid job of regulating temperature and keeping the neck warm during cold flights and cool during hot flights.

The Details: Polyester, microbeads | No portable case | Machine washable

Best Splurge

Ostrich pillow go neck pillow.

The pillow has an asymmetrical design that can accommodate neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrich Pillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort, allowing us to get more rest on a flight than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. The materials appear high-quality and luxurious, and it rolls up to fit in a compact drawstring sack. The pillow holds its shape despite being in the bag for long periods, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and can be machine washed, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allowed for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | Portable case | Machine washable

Travel + Leisure / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

  • Quality 4.5 /5

The mesh air vents make the pillow breathable. 

It’s made of firm memory foam.

The Cabeau Evolution Cool Pillow is a great pick for travelers that get warm quickly. The pillow is designed to prevent heat from building up as you wear it as mesh vents in between two layers of cushiony memory foam filter in the air. We liked the breathability feature and moisture-wicking fabric, and said we didn’t feel overheated while using it on an airplane or road trip. While it took a moment to get situated, once the pillow was in the most comfortable position, it was extremely supportive and firm without feeling too hard. We especially liked the portability of the already lightweight pillow (thanks to its durable-feeling carrying case), and the mesh pocket for storing small accessories. This pillow quickly unfolds to its original shape despite being rolled up and going in and out of the compact case as well.

The Details: Memory foam | Portable case | Machine washable

Best Sustainable

Therm-a-rest compressible pillow.

  • Portability 4 /5

It’s made of recycled and upcycled materials that are comfortable and breathable.

It doesn’t offer neck support like a regular travel pillow.

If you’re not a fan of the typical U-shaped travel pillow, the Therm-a-Rest Compressible Pillow is a great alternative. It resembles the rectangular style of a traditional pillow, and it compresses down to be easily transported whether you’re flying or camping. The recycled polyester fabric is light and breathable, and the foam filling — made from extra polyurethane foam left over after producing REI’s sleeping pads — provides a soft cushion for your head. We also loved how durable it is, especially for various uses like camping, flying, or taking a nap at home. While the pillow doesn’t come with a carrying bag, it has a toggle strap to compress it into a smaller size and a built-in cover that you fold the pillow into for protection while traveling.

The Details: Recycled polyester, polyurethane foam fill | No portable case | Machine washable

Best for Window Seats

J-pillow chin-supporting neck pillow.

It’s easy and intuitive to use for resting your chin and head.

It could be more supportive when you’re leaning against a window.

The J-Pillow Chin-supporting Neck Pillow has a J-shape that wraps around the neck to support the chin and the front, back, and one side of the head. Despite the different design than a typical U-shaped travel pillow, it is easy to use and fits securely while sleeping or resting during travels. The pillow comes with a compact case that can be attached to a piece of luggage to make traveling with it effortless. After being folded up in the carrying case for some time, the J-shape didn’t falter, and remained supportive and soft. We think the J-Pillow is ideal for any type of traveler since it's very portable and lightweight.

The Details: Polyester, memory foam | Portable case | Machine washable

Travel + Leisure / Jennifer May

Aeris Memory Foam Travel Pillow

  • Durability 4.5 /5

It’s supportive without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers that like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck, and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the circular carrying case that can clip onto a backpack or suitcase without being a noticeable nuisance. The holder also has a frontal slip pocket for storing the earplugs and eye mask that are included with the travel pillow. After a trip, the carrying case can be unzipped and machine washed, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | Portable case | Machine washable

Travel + Leisure / Anna Popp

Best Side Support

Cabeau evolution s3 travel pillow.

  • Durability 4 /5

This pillow is soft and durable.

The suede-like outer material has a tendency to pick up lint.

This travel pillow was designed to keep your head and neck supported for even the longest of flights. Not only is the semicircular pillow adjustable, so you can get the shape perfect for you, it also features and adjustable seat strap to prevent your head from dropping while you rest. Right out of the box, we loved the high-quality of the memory foam, which makes it supportive and soft, and the cover material feels great against the skin. It gives users a great balance of softness and support. To keep your pillow protected and prevent any risk that it will end up getting dragged across the airport floor, this also comes with a compact carrying case that compresses down to fit into carry-on luggage.

The Details: Polyester, microsuede, memory foam | Portable case | Machine- washable

Travel + Leisure / Erin Johnson

Gingerlily Silk Travel Pillow

  • Portability 3 /5
  • Value 3.5 /5

To protect your hair and skin throughout your travels, a silk pillow is the way to go.

It's 12 x 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories , but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but can still be used in bed in a pinch and is perfect for trains, planes, and cars — just make sure you have the space in your carry-on bag. After using this pillow for multiple long trips, it shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Other Travel Pillows We Liked

While we were able to narrow down the travel pillows for our best list, there were some that almost made the cut but didn’t due to a few weaknesses noted by our testers. 

Hest Pillow : This standard pillow is on the softer side yet still provides support and comfort while laying on it, but the fabric is slightly itchy, and it’s bulky to carry around, even when compressed.

Gingerlily Silk Travel Neck Pillow : We love that this pillow is high-quality and made with luxurious material, but it doesn't come with a carrying case, which we think you would need to keep this pillow protected.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

We sent out 24 travel pillows to our testing experts to use during their upcoming trips. To thoughtfully curate this list, we researched popular options to fit a variety of comfort preferences, including pillows made of memory foam and microbeads, and tested different shapes, too. 

On a scale of one to five, our testers rated the pillows based on comfort, quality, durability, and portability. The pillows with the best comfort scores met or exceeded our expectations for special features, including cooling, firmness, softness, or other claims by the manufacturer. Our testers used the pillows for several hours at a time, if not longer, to see how comfy they were while sleeping, reading, or watching a movie while traveling. We asked our testers to note if they were able to sleep with the pillow on, if it caused any neck pain or discomfort, and how warm or cool the pillow felt around the neck. To check for quality and durability, our testers examined the build of the pillow to feel how well-made it appeared. After using the pillows during trips, they judged durability based on their functionality after several uses. The pillows with the highest score for portability were able to compress down into carrying bags that allow travelers to transport the pillow with exceptional ease. The best pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it restricts your breathing and can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or over-pack, a travel pillow that compacts into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase and not bump into too many things if you’re traversing an airport or train station.  

Consider the filling material 

Travelers who like a more firm pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and more suited to travelers that like a little less structure while sleeping. 

Generally, washing instructions will be included with the purchase of a travel pillow or on its tag. Removable covers can usually go through a machine wash, but many of our testers opted to air dry the cover to prevent any shrinkage that could happen in a dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth or rag dipped into soapy water.

Most standard travel pillows have a semicircular shape that wraps around the neck to support the neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. In addition, standard pillows make great travel pillows, and plenty of rectangular-styled pillows compress down for better portability. Finally, while traditional pillows might be better suited for a traveler in the window seat, there are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat.

Why Trust Travel + Leisure

Anna Popp is a Commerce Writer at Travel + Leisure , where she writes and reviews travel products. She has been travel writing since 2018 and product testing since 2021. Anna participated in this real-world product test and worked with travel editors to determine the results for the best travel pillows based on a series of tests completed during trips taken by plane, car, and train this summer.

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The 9 Very Best Travel Pillows

“it lets you sleep decently even if you’re in the middle seat.”.

Portrait of Rachael Griffiths

In this article

Best travel pillow overall.

  • Best less-expensive
  • Best memory-foam
  • Best inflatable
  • Best for specific seats
  • Best for sleeping on the tray table
  • Best for traveling with kids

Before I became a travel writer , I thought that travel pillows were simply inflatable, half-donut-shaped options that you buy at the airport for $20. And while those pillows still have their virtues — in a pinch, I’d much rather be with one than without — travel pillows have truly evolved beyond those designs. On the 11 flights I took last year, I put several of those new pillows to the test.

My criteria was simple: I wanted to get a proper rest onboard, and I wanted to be able to pack the pillow into my bag (without eating too much into my carry-on allowance ). The pillows that passed that test came in all shapes and sizes. There were pillows that didn’t look like the classic donut (great for people who never get onboard with the U shape), as well as several that smartly upgraded that donut shape (either with luxurious materials or handily placed headrest straps which meant I didn’t jolt myself awake mid-flight.) I also tested travel pillows designed specifically for which seat I traveled in, from cushy pillows designed to slope against the window, ones for the tray table, and even — when I ended up in the dreaded middle seat — ones that slot over the seatbelt.

Read on for my guide to the best travel pillows I’ve tested. As I only get so much annual leave, I’ve also included recommendations from travel experts who log more miles than I do — as well as chiropractors who explain the science behind them. And once you’ve sorted your travel pillow, make sure to read my guides on the best carry-on luggage and other travel essentials to make your trip as smooth as possible.

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “it’s that move to sort of pinch the cellphone between [your] shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side she says is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or just air if they’re inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Easy to pack

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front which can easily be used to secure it to the handle of your suitcase.

Trtl Pillow

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Easy to pack

This travel neck pillow is not the traditional U-shape; it has no fill and is very thin, but it still takes the top spot on my list. It had the most recommendations from our experts, which is what gave me the confidence to test it out during a 12-hour flight to Seoul. I was a bit perplexed by its appearance initially, but writer Lauren Schwartzberg explained that it achieves the main goal of a neck pillow — which is to prevent lateral bending in the neck — thanks to the plastic brace stowed inside a padded scarf. The brace is only in one part of the pillow, but you can adjust it “so you’ll have to choose which side you prefer nodding off toward,” Schwartzberg explains.

The first time I tested out the Trtl, I was out like a light. The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep. Editor at Pack Hacker Lauren Maternowski’s promise that I would be able to “fully lean against the seat’s headrest,” was completely true. Former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” And the Points Guy’s travel editor, Madison Blancaflor , told me, “It’s the only way I can survive long-haul flights in economy.” Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes their praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Thanks to the fact that it helped me sleep so well, even in economy, as well as the fact that it’s easy to pack, I’m firmly naming the Trtl the best travel pillow overall.

Best less-expensive travel pillow

Samsonite Magic 2-in-1 Travel Pillow with Pocket in Charcoal

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Average packability

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space, and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List also tells me that it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it was “firm but not [too] hard for me & my aching neck,” (according to one reviewer on the Bed, Bath & Beyond website.)

Best memory-foam travel neck pillow

Cabeau Evolution Memory Foam Travel Pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Easy to pack

This pillow is an improvement on the half-donut. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open mouth breathing, says travel blogger Carmen Sognovi .) It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair, for more comfort (according to Dr. Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forwards once you’re sound asleep. Unfortunately the Cabeau takes up more space than the Trtl, but it is still fairly easy to carry — it comes with a bag that compresses it to half its size, and you can use the bag’s strap to fasten the pillow to your carry-on .

Best inflatable travel neck pillow

Cabeau Air Evolution Inflatable Pillow

The same brand also makes an inflatable version of their travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick, but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially I thought that inflatable was synonymous with adjustable — the more air you put in the taller it will be and less air will make it less firm — but Dr. Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Healthy Back Travel Pal

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Easy to pack

The Travel Pal is a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow which inflates to two inches thick, and reduces stress on the joints and discs of your low back by supporting that lower-back curve. Dr. Hoffman not only recommends it to patients, but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Travelrest Ultimate Travel Neck Pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Easy to Pack

On a recent flight to Italy, I chose the dreaded middle seat on purpose to see how well the Travelrest really works. The inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you.)  “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, I agree with Minford that the pillow gives you something to rest your head against — and I successfully managed to get a few hours of sleep on my early flight. However, I’m not a middle-seat convert just yet. I still felt myself sloping a little towards the side I was resting on. I was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating, though, and it was super easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

J-Pillow

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Average packability

Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. As someone who favors the window seat myself, I knew I had to try it. It’s almost claw shaped, with a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” I particularly liked how the chin cushion didn’t extend too far around the neck (as I mentioned above, the usual doughnut-shaped pillows make me feel as though I’m being choked), and the main body of the pillow opened up in a V-shape so I could really wedge my head inside. The material felt more luxurious than the average travel pillow too — it had a fleecy lining that you can nuzzle down into. Although I love my Trtl, the J-Pillow has become my go-to for train journeys. It’s so cushy that it absorbs the vibrations and rattles that usually keep me awake during a train journey — meaning I can properly snooze. It’s also rather handy: You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Ostrich Pillow Original Napping Pillow

Shape: Head pillow  | Fill: Polystyrene microbeads | Thickness: Not listed | Not easy to pack

I know that mid-overnight flight, the tray table can begin to look very tempting — but it’s often hard, and all of the vibrations from the airplane can make you feel like there’s a rattling in your brain. To combat that discomfort, Dr. Fitzpatrick told me about this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, there is no indication that this pillow will compress again, meaning it could be cumbersome to travel with.

Best pillow for traveling with kids

Huzi Infinity Pillow

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Easy to pack

I’ve always wondered how parents can get their little ones to settle on a bustling flight — and writer and mum-of-one Chantel Tattoli told me that this Huzi pillow is her foolproof method. She says it has an an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy-ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” she says. The pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. For this reason, it’s a great pick for those with scoliosis , too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Some more travel pillows we’ve written about

Therm-a-Rest Compressible Travel Pillow

Our experts

• Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of  Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels . We update links when possible, but note that deals can expire and all prices are subject to change.

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The 10 Best Travel Pillows of 2024, Tested by Gear Experts

Elevate your flying experience with a good place to rest your head.

best travel pillows 2023

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

We at MH are always testing the latest travel products, and the one item we're always looking for new developments in are travel pillows. Like your favorite pillow at home, the best travel pillow is going to fit unique to your sleeping habits, which is why we went and tested a wide range of travel pillows that will appeal to all types of individuals.

POD Travel Pillow

Best Travel Pillow for Long Trips

Pluto pod travel pillow.

Travel Pillow

Best Overall Travel Pillow

Trtl travel pillow.

Travel Pillow 100% Pure Memory Foam Neck Pillow

Best Travel Pillow Under $30

Mlvoc travel pillow 100% pure memory foam neck pillow.

Evolution TNE S3 Travel Pillow

Best Travel Pillow for Keeping Your Head Secure

Cabeau evolution tne s3 travel pillow.

Chin Supporting Travel Pillow

Best Travel Pillow for Window Seats

J-pillow chin supporting travel pillow.

Evolution Cooling Travel Pillow

Best Cooling Travel Pillow

Cabeau evolution cooling travel pillow.

Go Neck Pillow

Best Neck-Supporting Travel Pillow

Ostrich pillow go neck pillow.

Memory Foam Travel Pillow

Best Pillow for Adventure Travel

Wise owl outfitters memory foam travel pillow.

The Original McKenzie

Best Lumbar Support Travel Pillow

Optp the original mckenzie.

Camp Pillow

Most Packable Travel Pillow

Teton sports camp pillow.

Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel pillows is soft, supportive ( memory foam is a good start), long-lasting, and easily packable. Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

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Since we first got our hands on the Pluto POD to test earlier this year, the travel pillow gets on average one positive comment per trip through the airport. We've even gotten comments from flight attendants on how much they like the design! For starters the POD looks like something out of science fiction, and that's not done by accident. What the POD does is act as a sensory deprivation mask along with being a travel pillow, resulting in something almost entirely different than your average travel pillow. With all that being said, the POD has helped us power through cross country flights of 5+ hours like a champ.

The overall design is larger than most travel pillows, which may dissuade some. However it does pack up to an impressive carrying size that still fits in a travel backpack or carry-on . Why the large size? Well for one the neck support is firm and allows the wearer to wrap it as tight or as loose as they'd like in order to get the right head positioning. The hood is also large, as it extends out over the top of the head to fully immerse yourself into the pillow. The hood keeps the pull down eye mask inside: it's a legit eye mask, meaning it's not too thin or flimsy.

The POD is a bit bigger in size than most of the travel pillows on this list, which is why it might not be the ultimate best for taking on short excursions. But for long trips we have yet to find a pillow that's better. As for price, you won't regret making the investment on the POD. Grab one now before stock sells out.

The Trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable.

It's true there might be a couple of other travel pillows with as good of comfort (if not better) but when you consider the unmatched portability the Trtl still takes the cake as our best travel pillow of 2023.

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This good ol' fashioned memory foam pillow comes in a simple design and a friendly price. You get the pillow, a carrying bag, an eye mask, and a set of ear plugs all for under $3o. While the memory foam pillow might not have any bells and whistles, it does have a comfortable wrap-around design and pull tabs at the front to make the pillow tighter or looser.

Those who are used to a memory foam pillow at home will likely enjoy this pillow. Overall, we see it as an affordable option that is suitable for short naps no longer than 2 hours at a time. If you're looking for a more customized fit or looking to max out on comfort though, we recommend going up on your travel pillow investment.

Cabeau makes a number of high quality travel pillows, and the TNE S3 is the latest iteration of its top selling product. The pillow's memory foam core has been a favorite from Cabeau fans for the past few years now as a trusted go-to for flying. This updated TNE S3 comes with a seat strap that will help you lock in the travel pillow, and a unique chin strap design that allows you to hold your head up in place for a secure sleep position.

This pillow is great for those who are prone to getting a sore neck when sleeping on a plane. It's also a solid option for those who are constantly finding themselves shifting their travel pillow around to get in a preferred spot. The one downside we found when testing is the pillow's design can push up on the ears and shift your earbuds around, which can be annoying for those who like to wear AirPods on the place.

J-Pillow’s Chin Supporting Travel Pillow is unlike any other on the market. That’s because it’s purpose-built to support your head and neck while traveling. The design isn’t for everyone and can take some getting used to. But, if you find traditional travel pillows aren’t supportive enough, we think this is a great alternative. The plush headrest is extremely comfortable, and the cushy design compresses smaller than typical U-shaped travel pillows. While many travel pillows boast only a washable cover, the entire J-Pillow can be thrown in the washer and tumble-dried, ensuring it’s hypoallergenic.

Our testers found the J-Pillow works best when laying it up on a window, whether it be a car, train, or plane. The downside is we believe there are other pillows that might be more comfortable when resting standalone, with no window to add support.

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If you run hot—even on freezing cold flights—Cabeau’s aptly named Evolution Cooling Travel Pillow helps keep you cool while napping. The ventilated mesh neck vents ensure better airflow than any pillow on this list, making this an especially great alternative for long-haul flights. With a memory foam core, this model offers excellent head and neck support. The thin, lightweight design packs down smaller than traditional travel pillows, so it’s well-sized for tossing into a carry-on.

Some travelers may find that the wraparound design feels more like a neck brace than a neck pillow . Unfortunately, these unique features come with a price, as this is among the most expensive options on this list.

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Ostrichpillow has long been a favorite among travelers in the know. The Ostrichpillow Go, in particular, features a unique, swooping design with the best neck support of any pillow we’ve tested. It’s also height-customizable so travelers can adjust to their preferred comfort level. The soft cover feels great against the skin and is removable for easy machine-washing. It packs down to less than half of its full size to slip effortlessly into the included carry bag, making it ideal for travel.

One qualm we had when testing was it felt quite heavy, weighing nearly a full pound.

Whether sleeping at home, in a tent, or on a plane, memory foam is our go-to pillow type. Wise Owl Outfitters’ Memory Foam Pillow features a memory foam core that’s soft yet supportive enough for window-seat naps in-flight. The plush micro-suede cover provides the perfect surface to rest your face and is machine-washable to boot. And because the design packs down incredibly small into the included stuff sack, it’s a great pillow for travel, camping, and any adventure in-between.

It’s available in two sizes: Small (12 x 16 inches) or Medium (14 x 18 inches), so you can choose the right one for your travel style.

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Travel pillows needn’t be just for sleeping. The Original McKenzie Self-Inflating AirBack Lumbar Support Pillow from OPTP makes any airplane seat, whether in coach or First Class, even more comfortable. Once properly inflated, it more than doubles in size for additional support for your lower back or anywhere you need it really. The built-in twist valve allows for fine-tuning the inflation to your comfort level. It packs down to just 8 x 3 inches, small enough for even the most compact carry-on bag.

We also love that the design is versatile enough to use just about anywhere and even rest your head on like a typical camp or travel pillow.

Travel pillows are often air- or bead-filled, so they can feel strange compared to your pillow at home. Not so with Teton Sports’ Camp Pillow. There are no fancy inner ribs or self-inflating features with this one. It’s a straightforward pillow, much like the one you probably already sleep on, only smaller. That design makes it immediately comfortable in almost any position, though it’s not as supportive as others on this list. It is, however, extremely packable, lofts up on its own (with no inflation necessary), and is machine-washable. Plus, at less than $20, it’s the cheapest pillow on this list.

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Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. When we spent the past two months testing each travel pillow, we considered these features:

  • Firmness : As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
  • Core construction : The core of most travel pillows is either memory foam, air-filled, or bead-filled.
  • Size & packability : How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
  • Washability : Is the entire pillow machine-washable? Or just the outer cover?
  • Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow unless it's truly exceptional (like the Pluto POD). A quality travel pillow can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

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The short answer is: Sometimes . It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

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We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2023.

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10 Best Travel Pillows of 2024, Tested and Reviewed

Feel comfy and supported whether you're sitting in a window, middle or aisle seat.

the 10 best travel pillows of 2023, tested and reviewed

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Our top picks:

Evolution S3

Best Overall Travel Neck Pillow

Cabeau evolution s3.

Evolution Classic

Best Value Travel Pillow

Cabeau evolution classic.

Organic Toddler Pillow

Best Organic Travel Pillow

Avocado organic toddler pillow.

Travel Pillow

Best Lightweight Travel Pillow

Trtl travel pillow.

Original Travel Pillow

Best Light-Blocking Travel Pillow

Ostrich original travel pillow.

Scrumptious Side Pillow

Best Travel Pillow for Hotels

Honeydew scrumptious side pillow.

Kids Travel Pillow

Best Travel Pillow for Kids

Bcozzy kids travel pillow.

Anywhere Travel Pillow

Most Compact Travel Pillow

Tuft & needle anywhere travel pillow.

Neck Pillow for Travel

Most Versatile Travel Pillow

Bcozzy neck pillow for travel.

Travel Pillow

Most Innovative Travel Pillow

J-pillow travel pillow.

Depending on the airline and type of flight, you may be given a travel pillow. But these aren't always the best pillows to rest your head on while you close your eyes. If you are a frequent traveler, investing in your own travel pillow may be worth it, especially for flights when you are in the middle or aisle. That said, shopping for a new pillow isn't always the easiest, which is why we've rounded up the best pillows for travel , including organic pillows , neck pillows and budget-friendly options, based on extensive research and our own expert testing in the Good Housekeeping Institute .

After browsing our recommendations, we suggest checking out our favorite travel gear on Amazon and consulting our guide to washing pillows , just in case you spill your coffee or juice mid-flight.

This isn't your typical travel neck pillow, as its memory foam fill holds its shape better than similar neck pillow styles.

Our pros found that the pillow really does keep your neck from tilting too far to the side. You can attach the adjustable straps to any headrest, whether it's on an airplane or in the car. We appreciate its more substantial size compared to other options on the market, although this means it's a bit bulkier.

However, it comes with a travel bag the manufacturer claims compresses the pillow down to half its size. Plus, you can attach the bag to your suitcase so you can save room for souvenirs. Although this is our top-rated pick for a travel neck pillow, it isn't the most versatile.

Fill material: Memory foam | Machine washable cover: Yes | Features: Adjustable straps; travel bag

For a less expensive option also by popular brand Cabeau, try its Evolution Classic for under $30. Similar to the S3, this model has a memory foam fill — but doesn't have straps for attaching it to a headrest.

Adjustable front clasps, however, lend support to the head and neck. You'll appreciate the machine washable cover for quick cleaning, and a hidden storage compartment for earbuds or earplugs . The pillow has a 4.3-star rating on Amazon and over 1.9k online customer reviews praising how comfortable it is. Some comment they have bought it for other frequent travelers in their lives.

A few reviews note that the pillow can be too big depending on how tall you are. Still, for the price and support provided, it's a winner.

Fill materials: Memory foam, polyester, cotton | Machine washable cover: Yes | Features: Adjustable front clasps; hidden storage compartment

You may be surprised to learn that a toddler-sized pillow is typically the same size as a travel one. We tested Avocado's Toddler Pillow which is the same as their travel pillow. Avocado uses organic and high quality materials, which is one reason we love the brand and have included its Green Mattress in a roundup of the best organic mattresses .

Like its popular mattress, Avocado's travel pillow is GOTS certified organic . It's also made with latex rather than memory foam, a synthetic material often used in travel pillows. Latex is made from natural resources and tends to be more resilient than foam. The fill is a blend of latex and kapok fiber, a natural material that has a silky feel.

Bedding expert Lexie Sachs , the executive director of the Good Housekeeping Institute Textiles Lab, says this pillow is indeed super comfy, and an almost perfect five-star rating online suggests customers agree. Numerous reviews note the high quality; one customer writes, "this pillow is really nice, soft, comfortable and the perfect size for using as an extra pillow for legs or whatever is needed."

Fill material: Latex, kapok fiber | Machine washable cover: Yes | Features: GOTS certified organic material

The design of this travel pillow may give infinity scarf vibes, but its unique design is meant for neck support. Available in four colors and weighing the same as an apple , according to the brand, this pillow is made from soft fleece and has an internal support system that helps keep your head and neck in an upright position.

We appreciate how lightweight it is, as you can easily pack it in your carry-on luggage . To wash, simply remove the support system and toss the wrap in the wash — no need to remove the cover first like some u-shaped travel pillows.

It has over 32K Amazon reviews, including one customer writing they used it on a recent 22-hour flight and were able to fall asleep for the first time sitting up. They add that while the fleece material keeps you warm in oftentimes cold flights, it may be too warm for those who run hot.

Fill material: N/A | Machine washable: Yes | Features: Soft fleece material

What sets this pillow apart from others is its light-blocking capability that proved to be effective in our testing . Its design may look kind of silly at a first glance, but the full-head structure with a mouth opening is meant to reduce ambient light and sound while letting you breath easy.

There are openings for your hands to rest on top of your head when leaning over. The pillow creates a cozy cocoon you can escape to whether you are at the office or on the plane in a middle seat. A caveat is the manufacturer recommends you spot clean the pillow with mild soap and water and then dry thoroughly, rather than tossing it in the washer and dryer.

It definitely has a strange design, but hundreds of online reviews say it does what it is meant to do. One happy reviewer writes, "I love pillows, and this does fall into that category. Although it's a bit awkward, it is very soft. For long car rides it would be a very good choice."

Fill material: Microbeads | Machine washable: No | Features: Blocks light; openings for hands

A GH Family Travel Awards winner in 2023, our testers raved about this pick, and even continued using the pillow after their travels.

It's substantial in size while still being compact enough to take on a trip, and comes with its own storage bag and pillowcase. The fill is a memory foam blend that is not only comfortable but also helps the pillow keep its shape.

Its curved shape maintains proper alignment while you snooze. It does come at a higher price but Sachs says that she uses her pillow at home too, not just while traveling, meaning the splurge may be worth it if you travel often for work and find hotel pillows to be uncomfortable.

Fill material: Memory foam blend | Machine washable cover: Yes| Features: Storage bag and pillowcase; curved shape

If you have one or more little ones traveling with you, then you may be looking for a kid-friendly travel pillow to help them nap better on long car rides or flights.

This popular pillow by Bcozzy has a 4.5-star rating on Amazon and is available in five colors with adorable travel bags in the shape of animals. You can adjust the pillow using the velcro strips that attach to the overlapping arms, which combined with a flat back help keep your kid's head from falling forward.

Sachs owns these cute pillows for her kids and confirms they stay in place well and roll up nice and easy to fit inside the carrying kit. "We used them on a long road trip and bring them whenever we have a long car ride. They love them!" she notes. You can also machine wash this pillow, which is great for any spills in the car. The drawback? It's pricier than some of our travel pillow picks for adults.

Fill material: Polyester | Machine washable: Yes | Features: Animal-themed travel bag; adjustable Velcro arms

Tuft & Needle Anywhere Travel Pillow

Limited on space? Try this travel pillow by popular bedding brand Tuft & Needle. We've included the brand's Original Mattress in our roundup of best mattresses and GH editors who have brought this pillow on long-haul flights say it's a game changer.

It's made from the brand's adaptive foam, which is designed to be breathable. It comes with a pack you can stuff the pillow into — making the pillow even more compact. Its versatile shape lends itself to a variety of uses including long trips or even camping. There is also a metal carabiner for attaching it to your bag or suitcase.

Sachs adds that this pillow is a solid choice for adding some cushion between your neck and shoulder when snoozing or even using it as something to lean on up against a car window.

Fill material: Foam | Machine washable cover: Yes | Features: Stuff sack and carabiner; breathable

When you think of travel pillows, something like this classic U-shaped pillow may come to mind. This popular pick has over 27K Amazon reviews, with one customer saying they bought the pillow for a long flight but found it also helped with their sleeping at home: "My neck is supported and my head is propped in just the right position to sleep comfortably."

The pillow has a multi-purpose design for all sleeping positions. You can position the arms of the pillow to support your head whether it tends to fall forward or sideways. The soft fleece material makes it cozy to snuggle with and the pillow comes with a travel case for easy storage.

Fill material: Polyester | Machine washable cover: Yes | Features: Front and side positions; soft fleece material

J-Pillow's travel pillow features an innovative, patented three-way design that supports your head, neck and chin. You tuck the "trunk" of the pillow under your chin and then lean back into the pillow for a restful sleep. Even if you're buying it for a long flight, you can continue using it while relaxing on your sofa at home to lend support to your head and neck as you nap or read.

It also comes with a travel bag for easy transport and has a snap loop so you can hang it on a hook when not in use. You can pop this pillow into the washer and dryer for easy cleaning post-traveling.

One five-star reviewer says, "I love this travel pillow; it's very soft and very good for sitting next to window side of the airplane." Its unique design and setup does require some getting used to though.

Fill material: Foam | Machine washable: Yes | Features: Three-way design; snap loop

How we chose the best travel pillows

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In the Good Housekeeping Institute, our textiles experts test every kind of pillow, from the best cooling , down alternative , latex and buckwheat pillows to the best pillows for side sleepers and back sleepers . We also test useful travel gear and accessories from luggage brands to packing cubes .

When looking at travel pillows, we consider comfort and support, as well as ease of use from carrying to cleaning. We also consider durability and performance of materials, as well as packability and price. For this roundup we relied on tester and expert feedback as well as insights from online customer reviews and ratings.

What to look for when shopping for travel pillows

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If you are looking for a travel pillow for your next trip, here are some things to consider:

✔️ Shape: U-shaped neck pillows are great for airplanes as they can stay put while you're sitting up in a middle or aisle seat. Small rectangle pillows are good for car rides as you can lean them against a window. You can also use a rectangular travel pillow at your final destination, whether that's a hotel room or camp site, and even at home after your trip. There are also unique shapes, like the Ostrich travel pillow that covers your eyes, or super compact pillows. Note: Travel-size pillows are the same as toddler-size pillows.

✔️ Fill: Foam keeps its shape under pressure, which is why it's a popular material for neck travel pillows. Other travel pillows will have a fiberfill or blend that makes them feel more similar to a regular pillow.

✔️ Portability: Almost all of our picks come with a travel case for easy packing. Sometimes the carrying bag will even compress the pillow down to a smaller size so you'll have more room in your suitcase. A bag will also protect the pillow and keep it clean when not in use. Other pillows will be super lightweight or have a clip.

✔️ Cleaning: Some pillows on this list are entirely machine washable, meaning you can toss the whole pillow in your washing machine . Others have machine washable covers or require you to remove a part of the pillow before washing. However, some can only be spot-cleaned. Since you are bringing your pillow on-the-go and it will be exposed to different germs, it's important to keep it clean.

✔️ Price: Our testing and research suggests you can find a great travel pillow for around $50, with some less expensive options that are just as good. There are also splurge-worthy travel pillows that can ring in at over $100.

Are travel pillows worth it?

Yes , especially if you are an avid traveler or find it hard to get comfortable on the plane. While there are some more expensive pillows on the market, there are also budget-friendly options that can improve your travel experience.

Even though airline pillows are free, they are not always the most comfortable. Plus, if you take the train to work or often go on road trips with the family (where pillows aren't handed out), buying a travel pillow will quickly pay off.

Why trust Good Housekeeping?

Elizabeth Berry is the updates editor at the Good Housekeeping Institute, where she ensures our product reviews reflect accurate pricing, information and product details. She is an avid traveler who is known to pop on under eye patches halfway through her flight and values comfort when it comes to traveling near and far.

To write this guide, she collaborated with Lexie Sachs , the executive director of the Textiles, Paper & Apparel Lab at the GH Institute, where she leads research and testing of fabric-based products. Lexie always has her eye on new travel gear and is a huge fan of her Honeydew pillow.

Headshot of Elizabeth Berry

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

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Say goodbye to that sore neck.

best travel pillows

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

  • Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
  • Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
  • Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
  • Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
  • Best Side-Sleeper Travel Pillow: Trtl Pillow Plus
The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

Fillo

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

best travel pillows

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Headshot of Chris Meehan

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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The 4 Best Travel Pillows

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In need of a portable pillow for your next trip? For this update, our team of travel experts tested 11 of the best travel pillows available. Backed by the best information available from extensive research, careful analysis, and personal hands-on testing, our comprehensive review exposes the best and worst of some of the most popular pillows on the market. We assessed comfort, packability, and ease of cleaning to help you find the best match. A travel pillow is an inexpensive way to seriously improve your next long-haul, and our experts will help you pick out the best option based on your specific needs and budget.

Top 11 Product Ratings

Best overall travel pillow, cabeau evolution s3.

Editors' Choice Award

  • Comfort 8.1
  • Packing 8.4
  • Ease of Cleaning 7.7

Whether you are a front, side, or head-back sleeper, the Cabeau Evolution S3 is an incredibly comfortable, versatile, and trusted travel pillow. The memory foam provides just enough support without being too stiff, while a slimmer back allows for proper spine alignment and doesn't push your chin forward in an uncomfortable way like other Cabeau models. The raised sides and adjustable clasp help keep your head in place, and the adjustable velcro straps easily slip over any headrest to hold the pillow in place. The plush polyester cover features a small built-in pocket and is removable so it can be machine washed after your trip. The Evolution S3 rolls up effortlessly to more than half its size and includes a travel bag with a large, zippered top that makes packing quick and simple.

Though the cover of the Evolution S3 is easy to remove for washing, it is a bit more challenging to get back over the pillow when it's time to use it again. This is largely due to the unique shape of the supple memory foam core, which can make it hard to properly align with the cover without extra care. Although this pillow can spin around to adapt for front-facing sleepers, it provides a bit less chin support than the design suggests. It can be worn comfortably without a headrest but is most supportive when attached to a seat due to the squishiness of the memory foam. Overall these are minor criticisms for a travel pillow that otherwise offers superb support — whether traveling by car, plane, or train, the Evolution S3 easily earns our top spot for a portable pillow.

travel pillows - best overall travel pillow

Best Bang for Your Buck

Aircomfy ease travel pillow.

Best Buy Award

  • Comfort 7.1
  • Packing 7.8
  • Ease of Cleaning 9.2

The AirComfy Ease Travel Pillow gets a nod from our judges not just for its price point but for its versatility and appeal to outdoor enthusiasts — essentially, this is a travel version of a backpacking pillow. Like many of the best sleeping pads on the market, this diminutive travel pillow utilizes a combination of air and insulating foam to provide a more substantial feel than many other inflatable options. Unlike the shapes of other travel pillows, this one offers versatility, providing both neck and lumbar support. It is also one of the smallest and lightest pillows we tested, easily packing away in an included stuff sack that clips to any luggage on a carabiner.

Though this travel pillow comes with a strap to help secure it to a headrest, the elastic band doesn't tighten very well, and as a result, this small pillow easily slips out of position if you're tossing and turning. Although it doubles as both back and neck support, the specific shape means that it is really designed for head-back naps, and doesn't work well at all for side sleeping — it is difficult to find a supportive and comfortable position when leaning against a window. Still, for the globe-trotting, backpack-living vagabond, or weight-conscious business traveler, the size, comfort, and versatility of the AirComfy Ease make it a valuable addition to any travel kit.

travel pillows - best bang for your buck

Most Comfortable

Travelrest nest ultimate.

Top Pick Award

  • Comfort 8.5
  • Packing 5.3
  • Ease of Cleaning 8.8

The Travelrest NEST Ultimate just may be the ultimate in comfort for a travel pillow. This memory foam option provides solid head support and eases any strain on your neck regardless of whether you are a lay-back, side, or leaning-forward type of sleeper. This high-sided, U-shaped pillow is contoured to both your shoulders and the nape of your neck. And when you weight the back of the pillow with your head, this specific design actually pulls the arms comfortably inward around your neck, offering increased support for bobblehead issues. The removable, machine-washable cover is a blend of polyester and spandex, offering a velvety next-to-skin feel that makes you want to snuggle up with this pillow on long trips.

While the plush NEST Ultimate is a dream to sleep on, it is more of a nightmare to pack. The supportive memory foam that makes this travel pillow so comfortable needs to be squeezed, stuffed, folded, and compressed to fit in the included stuff sack. Based on our experience, it's easier to roll up this pillow than fold and stuff it. Unlike other memory foam options, this one doesn't include straps to secure it to a headrest. Fortunately, it is much less likely to slip out of place than other comparable products, so you can rest easy on your next trip knowing that you chose the most comfortable travel pillow we've tested.

travel pillows - most comfortable

Perfect for Tray Tables

Sunany inflatable.

sunany inflatable travel pillows

  • Comfort 6.0
  • Packing 6.8
  • Ease of Cleaning 5.8

The makers of the Sunany Inflatable designed a travel pillow for those who have tossed and turned through a long plane or train ride. Many of us have tried to catch some Zs by faceplanting into the seat in front of us or resting on the tray table, resulting in a stiff neck. This unique design is made with front-leaning sleepers in mind. Despite its large size, the Sunany fits perfectly on a tray table. Its minimal yet soft face material makes this pillow comfortable to hug, and the open area inside provides some privacy and the ability to watch movies or play games on your phone. As an inflatable model, you can adjust the firmness to your liking, and despite its oversized design, this pillow deflates and rolls up to the size of a Nalgene bottle.

Although Sunany's design offers a variety of sleeping positions (and, indeed, is surprisingly comfortable for side sleeping), the overall large size of this inflatable pillow makes it a bit unruly to move around unless you have an entire aisle to yourself. With this in mind, the comfort of this pillow heavily depends on your sleeping position of choice; if you prefer to lean back, this is not the design for you. Though this specially designed travel pillow is better for naps than extended rests, the Sunany is more versatile than it appears and is a worthy travel companion, particularly for those of us who dream of faceplanting into a deep slumber.

travel pillows - the open-air design of the sunany inflatable pillow provides a bit...

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Why You Should Trust Us

Before ever setting out on a trip with these travel pillows, our team performs due diligence in market research. We spend dozens of hours combing the internet, comparing and contrasting some of the most popular products available. To ensure that our tests are completely subjective, we purchase all of these products at retail cost. We then design repeatable, numerically-based tests to analyze these pillows side-by-side in the lab. We rank products relative to one another so that you as the consumer can directly compare the pros and cons of each. We then took these pillows on trips — riding planes, trains, and automobiles — in order to support our objective analysis with real-world experience.

travel pillows - our team of travel experts tested a literal pile of travel pillows...

Senior Research Analyst Austin Palmer and Senior Review Editor Aaron Rice are both big guys who don't fit very well into coach seats. Over many years of travel, both have sought inexpensive solutions to improve the comfort of their trips. Without a doubt, both agree that a quality travel pillow is worth its weight in gold when it comes to extended trips by car, train, or plane. Their collective travel experience — on both personal and work-related trips — informs their insights and drives their analysis of the best travel pillows on the market.

The perfect travel pillow carries a special blend of...

Analysis and Test Results

One of the biggest problems with travel pillows is that so many of them look exactly alike. It's tough to accurately judge the differences between so many products that, for all intents and purposes, appear the same. Our expert travel team developed a set of comprehensive metrics that are weighted based on the most important characteristics. This overall score is based on test results analyzing: comfort (60%), packing (25%), and ease of cleaning (15%).

travel pillows - the cabeau evolution s3 epitomizes the best of a travel pillow...

It is important to note that the travel pillows included in this review are some of the most popular products on the market today. Our process is based on direct comparison — a low score does not necessarily mean that a product is objectively bad. Rather, a low score shows that a particular product scored poorly relative to others in a particular way. Our method of side-by-side comparison testing reveals the strengths and weaknesses of every product so that the only job you have is to choose the best travel pillow based on your needs and budget.

travel pillows - the three keys to travel sleep success: earplugs, sleep mask, and...

Our team agrees that investing in a quality travel pillow is one of the easiest and least expensive ways to enhance any travel experience. Like many market trends, a higher price often means that a product is made with higher-quality materials and craftsmanship. However, this trend is far from an absolute rule — sometimes more cost-effective options can offer better performance and exceptional value.

Case-in-point is the AirComfy Ease , a compact and versatile travel pillow that retails at nearly half the cost of many other options in this review. So often, value is subjective and varies based on our personal preferences. For front sleepers, the Sunany Inflatable will be an invaluable asset, particularly for air travel. And for those travelers who are always looking to increase efficiency, the Cabeau Evolution S3 is also the easiest to pack, and is almost guaranteed to save you time when transitioning between flights.

travel pillows - the aircomfy ease is a versatile travel pillow, that can be just as...

If you're lolling asleep while sitting up in a plane, train, or car seat, that unsupported weight of your head can put a significant strain on your neck. With that in mind, a reasonable question to ask is: What good is a pillow if it doesn't offer a solid level of support? And if you're looking to sleep comfortably — as we all are — what good is a supportive travel pillow if it's not comfortable to snuggle up against?

Since most of our travel "rest" occurs while sitting up in a chair, the "bobblehead effect" is an uncomfortable reality many struggle to overcome. The most comfortable travel pillows are the ones that support our heavy heads regardless of how we're leaning and are comfortable to use in a variety of ways. We also consider the actual materials used in these pillows — how the inside material balances support and comfort and the next-to-skin feel of the outer cover.

travel pillows - the high sidewalls, cut out around the nape of your neck, and the...

The Travelrest NEST sets the standard for this class and is ideal for head-back or side-sleepers. This memory foam pillow is cut at an angle that perfectly pads the nape of your neck, offering a superb, snug fit that supports the head in an upright position, thus maintaining the natural curvature of your spine. Although this classic U-shaped pillow offers the best support on the market, it doesn't offer the ability to attach to a headrest, which can be a make-or-break feature for front-sleepers.

travel pillows - the versatile cabeau evolution s3 is a near-perfect solution for...

The Cabeau Evolution S3 is our overall favorite pillow and a particular favorite among both front and side-sleepers. With a memory foam design that is very similar to the Travelrest NEST , the S3 comes with straps to securely attach this pillow to a headrest. No matter how far your head tips forward, this pillow will keep your head upright and your spine aligned as you fall into a deep sleep.

travel pillows - designed to fit on a tray table, or even your office table, the...

Another intriguing design for front sleepers is the Sunany Inflatable , an oversized inflatable pillow that allows you to faceplant into your tray table. The open-concept pillow is covered in PVC flocking- the same silky soft material that covers your classic Coleman sleeping pad- making this pillow comfortable to hug while providing some semblance of privacy as you drift off to sleep. Unfortunately, the size and shape of the Sunany only make it reasonable for quick naps rather than lengthier sleeping periods. For those who prefer side sleeping, the questionably stylish Ostrichpillow Light is designed specifically for leaning against a window and even doubles as an eye mask. For a less conspicuous travel companion, the classic U-shapes of the Cabeau Evolution S3 , Cabeau Evolution Classic , and Travelrest NEST are all great options for side-sleepers, especially if you like more neck support.

travel pillows - though admittedly it is a bit goofy looking, the ostrichpillow light...

When traveling, the weight and size of your bags really matter. Traveling light is the ticket to saving you money, but at the same time, we don't want to be so minimalist that we have to suffer through long trips just in the name of efficiency. The best travel pillows are not only comfortable but can compress into small, lightweight, and easily packable packages. For our purposes, we consider packed weight, size, and how much effort it takes to pack up these pillows.

Not only is the Cabeau Evolution S3 one of the most comfortable travel pillows we tested, it is also one of the most packable. This highly compressible memory foam pillow rolls up with very little effort — remarkably, its size is nearly cut in half by packing. The included travel bag has a large, zippered opening, which means you won't have to wrestle this portable pillow into its stuff sack upon arrival.

travel pillows - stuff bags are an important accessory for packing and storing foam...

Although Cabeau's Evolution S3 , Evolution Cooling and Evolution Classic all appear to be relatively similar, it is very important to note that the Classic is the only one out of the three that does not pack down, nor does it include a stuff sack. The memory foam of the Cooling is a bit firmer than the other two models, only making packing marginally more difficult. The MVLOC Travel pillow technically offers the smallest packed size for a U-shaped memory foam pillow — measuring smaller than a standard Nalgene bottle — but it is really difficult to compact this pillow enough to fit in its included stuff sack.

travel pillows - the cabeau evolution cooling isn't the most packable model we...

The Bcozzy is an interesting option for those in a particular hurry. While this pillow doesn't pack down very small, the foldable arms make it a cinch to stuff and hang on the outside of a roller bag. But for those who focus on efficiency in packing, it is difficult to beat the packed size of the inflatable pillows in this review.

travel pillows - the more sizeable bcozzy is best for those travelling with roller...

The AirComfy Ease exemplifies packability, easily deflating and rolling up into a package about the size of a soda can and half the weight. The Sunany Inflatable pillow is just as packable but weighs a touch more and isn't quite as simple to deflate. The lightest weight pillows in this review are the Ostrichpillow Light and trtl Pillow , which tip the scales at just over 4 ounces. Unfortunately, neither of these pillows include a stuff sack — nor are they very compressible — and can only reasonably be carried looped over or around the handle of a roller bag.

travel pillows - like other inflatable models we tested, the sunany pillow is one of...

Ease of Cleaning

Most of our focus has been on the features that make these pillows great during travel, but it is also important to consider how easy they are to clean between trips. Obviously, the easiest ones to clean are those with removable, machine-washable covers — however, many pillows on the market are spot or handwash only, both of which can be annoying and time-consuming. Though not directly related to cleaning, we also consider the number of available color options. After all, a travel pillow can be a fashion statement for those who spend a lot of time in transit.

The trtl Pillow is hands down the easiest travel pillow to clean. This side-sleeping-specific pillow is essentially a supportive plastic frame wrapped in a plush fleece scarf. While it's not the most comfortable pillow we tested, it is the easiest to care for — remove the internal frame and toss the polyester wrap in the washer and dryer. Regarding the popular memory foam options, the Travelrest NEST has the easiest cover to remove and replace after washing.

travel pillows - the unique design of the trtl "pillow" that features a removeable...

The Sunany Inflatable and Ostrichpillow Light are the only two pillows we tested that are not machine washable — the inflatable Sunany is handwash only, and the Ostrichpillow does not have a removable cover and must be spot cleaned. This is especially annoying if you frequent public transit, considering that the Ostrichpillow is designed to lean against seats and windows.

travel pillows - the 100% polyester fleece of the bcozzy pillow is soft next-to-skin...

Even though the Huzi Infinity and Bcozzy don't have removable covers, both polyester pillows can be tossed into the washing machine. But note that the infinity-scarf-styled Huzi pillow requires hang drying. Although the AirComfy Ease does have a removable cover, the velvet fabric of the cover also requires hang drying. It is important to consider air drying may not be an option depending on the humidity in your area.

travel pillows - the inflatable aircomfy ease packs up into a tiny package, and...

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The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

Shot of a passenger sleeping on the bus

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

  • Best overall travel pillow: Cabeau Evolution S3 travel pillow
  • Best for neck support: Trtl travel pillow
  • Best for side sleepers: BCozzy neck pillow
  • Best budget buy: Dot & Dot Twist memory foam travel pillow

travel pillow or not

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

travel pillow or not

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

travel pillow or not

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

travel pillow or not

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

travel pillow or not

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

travel pillow or not

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

travel pillow or not

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

travel pillow or not

The Best Travel Pillows of 2024

Recommendations are independently chosen by Reviewed's editors. Purchases made through the links below may earn us and our publishing partners a commission.

Why trust Reviewed?

Reviewed's mission is to help you buy the best stuff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.

Product image of Cabeau Evolution Classic Travel Pillow

Cabeau Evolution Classic Travel Pillow

Incredibly supportive

Adjustable clasp

Difficult to wear with over-ear headphones

No carrying case included

Product image of J-Pillow Travel Pillow

J-Pillow Travel Pillow

Innovative design

Snuggle-friendly material

Ideal for side sleepers

Not intuitive to use

Not very compact

Product image of Infinity Pillow Travel Pillow

Infinity Pillow Travel Pillow

Ultra-soft fabric

Very versatile

Keeps you warm

A bit bulky

Annoying to roll up for storage

Product image of Trtl Travel Pillow

Trtl Travel Pillow

Lightweight

Easy to pack

Only provides one-sided support

Fleece can be overly warm

Product image of Bcozzy Travel Pillow

Bcozzy Travel Pillow

Perfect for sleepers who nod forward

Has both a microfleece and microsuede side

Doesn’t offer much side support

Awkward to store away

Isabelle Kagan

Updated February 5, 2024

One of the most obvious downsides to traveling is how uncomfortable flights, bus rides, and rail journeys are. Being crammed like a sardine into a seat that’s half the size it should be just isn’t enjoyable for anyone, especially for those who suffer from sore neck pain. To make those long-haul trips a bit more enjoyable, consider bringing a travel pillow.

Whether you are looking for the best airplane pillow or travel pillow for long car rides, here are the best ones you can get online right now.

travel pillow or not

The Cabeau Neck Pillow offers the perfect amount of support in the areas you need it.

For the best all-around comfort and neck support, we found that the Cabeau Evolution Classic Pillow cannot be beaten. It’s an elevated take on a classic U-shape pillow with a contoured memory foam design that keeps your head upright and offers the perfect amount of support in the areas you need it. The sides are tall and thick enough that the pillow rests comfortably just below your earlobes, which prevents your head from flopping in any one direction.

We also loved its adjustable clasp which allows you to bring the front sections closer together or further apart, depending on how tight of a fit you prefer. This toggle can also be unclipped so the pillow is easy to remove from your neck, and can be attached to your luggage for no-fuss transportation.

We were also thoroughly impressed by the Cabeau’s high-quality materials, from its plush, cushioned memory foam down to its ultra-cozy velour cover that can be unzipped and popped in the wash after each trip. To test its durability, we even poked and prodded the Cabeau with scissors, pens, and keys—common items that it may come into contact with within a bag—and as we suspected, it was not damaged in the slightest.

Thanks to the supple memory foam, the Cabeau also compresses down to a fraction of its normal size if you ever need to squeeze it into a carry-on. We also found that even with a 15 lb. weight stacked on top of it for several hours, the pillow sprang back to its full 5-inch height within seconds after removing the weight. Still, it’s a larger pillow than most, so if you’re trying to travel light, you may want to opt for one that’s easier to pack.

As an added bonus, the Cabeau Evolution can be found inside most airport gift shops and newsstands, making it not only the best pillow you can buy online but also in any airport store. Based on our testing, we’d venture to say this pillow could last you countless trips, and make each one just as relaxing as the last.

travel pillow or not

Made from velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant.

For side sleepers, finding a great travel pillow that offers ample chin and neck support can be a challenge, especially as traditional U-shaped pillows often work best for those who rest with their heads tilted back. But the J-Pillow—which was designed by a former flight attendant—excels here because of its innovative J-shaped design.

In testing, the J-Pillow scored highest of all the travel pillows we used in terms of comfort and portability. It cradles your chin and keeps your head from sliding all the way forward, while the curved end delivers a supple cushioning effect that we loved.

Made from soft velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant—hence why we’ve dubbed it “Harry Elephante'' around the office. While part of the appeal of the J-Pillow is that it isn’t a U-shaped pillow, it can be adjusted to be worn in a U-shape style, which adds to its overall versatility.

The J-Pillow does come with a few notable downsides, however. With its large trunk-shaped front, the pillow’s design isn’t naturally intuitive and several of our testers needed to pull up a picture for reference before using it. Additionally, while it’s not large, the fact that the J-Pillow doesn’t deflate or easily compress into a backpack or purse means it might be more cumbersome to travel with than some other travel pillows we’ve tested. However, it does come with a carrying case and snap-loop fastener, which makes it easy to attach to luggage or backpacks. All in all, for side sleepers, this unique pillow seems like a great option.

travel pillow or not

The Huzi can be maneuvered any which way to add comfort.

The Huzi Design Infinity Pillow is actually not technically a pillow at all. It’s more of a fluffy infinity scarf with very plush stuffing on the inside. That said, we were surprised at how much we loved the Huzi in our testing. Something about it, perhaps its luxuriously soft fabric or cocoon-like feeling, kept drawing us back in.

The beauty of the Huzi lies in its versatility. You can configure it a million ways and make it as firm or as soft as you want it by twisting and looping it. During testing, I found my preferred method was to wrap it twice around my neck, and stick an arm in the bottom loop like a sling, so it's pulled taut and remains snug. While I like the support this position offers, others may not.

However, the Huzi essentially conforms however you want to use it, and can be maneuvered any which way to add comfort. You can ball it up and stuff it behind your back, lean against it in the window seat, or create a supportive cradle by laying it across the back of your neck and placing your hands in the loops. You can even use it as a makeshift eye mask to block light out or wrap it around your head to cover your ears and muffle sounds. The options are virtually endless, making it the only truly multipurpose pillow on our list.

While there’s plenty to appreciate about the Huzi, it’s not the easiest contraption to store away. The instructions state you’re supposed to roll it up like a yoga mat and use the Velcro binding to secure it, but we found this process a bit cumbersome and tedious. Regardless, for the versatility aspect alone, the Huzi was a winner in our eyes.

Product image of Trtl Travel Pillow

Although a bit unconventional, the Trtl Travel Pillow has gained a cult-like following for its ingenious, minimalist design. It’s less of a pillow in the strictest sense of the word and more of a neck brace that offers support thanks to a flexible plastic frame that’s tucked inside a fleece wrap. It’s also the smallest and lightest pillow of the models we tested.

While we liked how the Trtl contoured to the neck and were impressed by how strong the Velcro tab was to secure the pillow in place, we found that it did take some maneuvering before finding just the right spot to sleep in. As someone with a shorter neck, I also felt as though the plastic insert jabbed my collarbone, and also applied a bit too much pressure on my ear for my liking.

That being said, Reviewed’s executive editor of growth, Megan McCarthy, is a huge fan of the Trtl: "It's the only thing I've used that lets me have semi-decent sleep on a flight. It holds my head up better than any of those puffy donut-shaped pillows you see in airport stores, and it takes up so much less space in my bag."

Despite my personal gripes with the Trtl, I still think it’s a great pick for the more low-profile traveler who wants something they can easily stash in their bag. After all, since it’s basically just a fleece scarf, it’ll take up much less luggage space than a traditional U-shaped pillow. Keep in mind though that the Trtl is only designed for one-sided support, so it might not be the best choice for those who tend to toss and turn mid-flight. Having said that, it’s also a pillow that offers a much-needed surface to lean on in both middle seat and aisle seats.

Product image of Bcozzy Travel Pillow

Throughout our testing of travel pillows, we came to the realization that very few are designed for those who nod forward when they fall asleep. Except for the Bcozzy, that is. This pillow is essentially shaped like a giant worm, for lack of a better analogy, with ends that overlap to provide ample chin support when leaning forward. With its open-ended, circular design, the pillow can be worn as tight or as loose as you want it, allowing each user to adjust it based on how much overlap and support they crave.

While it’s great to nestle your head in and stabilize your chin, it doesn’t offer much in the way of side support for your neck, unless you continuously move the area that stacks to the side you are resting on. For that reason, we don’t think the Bcozzy is a great choice for fidgety sleepers, as it’d need to be readjusted each time your head changes positions mid-snooze. We also noticed that it can slowly unravel a bit over the course of a nap, which could easily be solved if the company added Velcro between the two overlapping pieces to make it stay in place, but alas.

The Bcozzy features a button-clasp loop that clips to the outside of your luggage, so while it’s not the easiest to stow away, it’s still relatively portable. It’s also one of the few pillows that didn’t interfere with me wearing my Bose over-ear headphones, which I appreciated.

Product image of Cloudz Original Microbead Travel Pillow

If you’re looking for a simple and affordable pillow, the Clöudz is a straightforward choice that you can’t go wrong with. It’s pretty much exactly what you’d expect in terms of a standard U-shaped pillow, offering firm support that holds its shape even with the full weight of your head pressed against it. What elevates the Clöudz over other pillows in its price range are the handy snaps at the ends, which keep the pillow snugly in place around your neck. They’re also perfect for attaching the pillow to your luggage when you’re not using it. We also thought it stood out for its dual-sided comfort, with one side featuring a warm, cozy fabric and the other a smooth spandex. These small details on the Clöudz actually make a big difference and place it a cut above the rest of its cheap microbead competitors.

Holds its shape

Snap closures

Dual-sided comfort

Doesn’t fold up

Minimal give

Product image of TravelMate Neck Support Travel Pillow

The Travelmate pillow was a solid, middle-of-the-pack performer in our tests. While we found the memory foam to be soft and well-cushioned, there wasn’t much that made it stand out in a crowd of worthy competitors. One feature that we did enjoy was the removable foam insert, which lets you adjust the thickness of the pillow from behind, and also allows it to better conform to the back of your airplane seat so it doesn't push your head forward.

We also took notice of the built-in elastic strap. While we assumed it was intended to place over your headrest for a no-slip hold, it’s actually meant for attaching the pillow to luggage according to the instructions. This seems like an odd, time-consuming method of attachment, as you’d have to find something to loop or tie it around as opposed to an easy-to-use clip or snap closure. We also think this pillow could seriously benefit from a front clasp, as we found ourselves all too aware of the open-U design that fails to offer any support in the front.

Removable foam insert

Machine-washable velour cover

Insufficient support in the front

Inefficient elastic strap to attach to luggage

Product image of Sunany Inflatable Neck Pillow

We didn’t expect to like the Sunany as much as we did. This innovative pillow is designed to be inflated and rested on top of your lap (or tray table, depending on your height), so you’re able to lean forward and place your head in an opening, not unlike a massage table. It features holes on the front and sides as well, so you're able to flip the pillow around, hug it as you fall asleep, and also have the ability to place your phone, kindle, or other devices inside for entertainment as you rest your head.

When we tested the Sunany, we were impressed by the design of the inflation valve, which makes it super easy to inflate in about ten breaths or less. To deflate, all you have to do is open the valve and squeeze gently. Another highlight was how easy it was to roll up and fold away in its storage bag. And as an added bonus, the pillow comes with a set of earplugs and a surprisingly comfortable eye mask. All in all, our experience with the Sunany was one of the more unforgettable ones.

Inflates/deflates quickly

Comes with eye mask and earplugs

Some complain pillow has odor

PVC material isn't the softest

Product image of AirComfy Daydreamer Neck Pillow

If you’re looking to go the inflatable route, we’d recommend the AirComfy as the way to go. This inflatable U-shaped pillow, which comes with a built-in inflation pump, consistently ranked well with our testers in terms of comfort, design, and portability.

Designed with a micro-velvet pillowcase, this pillow is soft to the touch and easy to clean, since the liner itself is machine-washable. While it took us longer than 30 to 60 seconds to inflate the pillow—for our testers, the estimated time was about 120 seconds (2 minutes)—the ability to easily inflate or deflate it makes this pillow ideal for travelers who want more control over their pillow’s firmness level. It also comes with contoured neck support, which looks like two cat ears are jutting out from the pillow when it’s not in use.

For portability, the AirComfy excels because it can be packed down into the plush, lightweight packsack that it comes in, which features a carabiner clip that’s easy to attach to luggage. Because it’s a U-shaped pillow, it may not be the preferred choice for side sleepers, but for those who want good neck support, this travel pillow is a solid mid-range option.

Easy to inflate and deflate

Soft machine-washable cover

Easy to stow in storage bag

May be too stiff for some when fully inflated

Product image of Therm-a-Rest Trekker Pillow Case

Ideal for those who only want the bare essentials when they travel, Therm-a-Rest’s stuffable pillowcase is best-suited for campers, backpackers, or simply those who can’t be bothered to carry a travel pillow around with them. It’s essentially just a sack that you’re meant to stuff a sweater or jacket into, eliminating the need for a travel pillow entirely.

While we found the material to be soft and breathable, and we certainly recognize how a space-saving sack could be useful for some, ultimately there’s nothing really special about this mini pillowcase. If traveling light is your biggest concern, you should probably opt for the Trtl instead.

Easy to wash

Takes up relatively no space

Uneven when stuffed

No neck support

How We Chose the Best Travel Pillows

Our team of expert product reviewers chose the best travel pillows in this review based on support, travel-friendliness, durability, and of course, comfort. The picks are based on thorough product research, and in some cases, our own experience with specific products listed. The best travel pillows will keep you comfortable for hours on flight and offer a good night’s sleep.

What You Should Know About Travel Pillows

Simply put, travel pillows are one of the cheapest luxuries to have on a flight, or basically in any travel situation where you’re trying to sleep or sit upright. They provide much-needed support to your head, neck, and chin, lowering the chances that you’ll fall asleep in an awkward position, and wake up with an annoying crick or muscle ache. There are plenty of things to consider before deciding on one though, namely your sleeping patterns on flights (i.e., which direction your head tends to droop when you fall asleep) if you prefer more plush or firm support, and how compact you’d like it to be.

While no two travel pillows are the same, there are a few general rules of thumb in terms of what sets certain pillows apart from others that you’ll want to keep in mind. First and foremost, high-quality pillows should offer plenty of support and be able to keep your head nice and stable, even on those bumpier flights. Next, you’ll want your pillow to be easy to carry, whether it folds up or features a clip that attaches to the outside of your suitcase so that it doesn’t take up too much space in your bag. You’ll also want the outside of the pillow to feel soft against your skin but not too insulated or fleecy, so you won’t overheat. Finally, as we all know how germ-ridden planes can be, your pillow should either be easy to wash or have a removable cover that’s machine-washable.

Different Types of Travel Pillows

A traditional travel pillow is usually shaped like a giant U that’s designed to fit snugly around the circumference of your neck. Generally speaking, there are three main types that one can choose from: microbead, memory foam, and inflatable. This excludes, of course, some of the stranger designs and unique innovations that we put to the test. There are both pros and cons to each type of pillow, so in the end, much of the buying process comes down to personal preference.

For instance, while many people find that memory foam pillows are more comfortable and cushioned than their bead-filled counterparts, their velour exterior can provide too much warmth for some. In that case, a microbead pillow might be a better option due to its more breathable materials. If saving space is a priority for you when traveling, an inflatable pillow may be your best bet because of its ability to be compressed into a small size when not in use. However, their airtight design does not offer much give, not to mention you run the risk of springing a leak and ruining the pillow if you puncture the fabric. The bottom line is that before buying a travel pillow, figure out what you value most highly—whether it’s comfort, support, ease of use, or portability—and go from there.

More Articles You Might Enjoy

Prices were accurate at the time this article was published but may change over time.

Meet the tester

Isabelle Kagan

Isabelle Kagan

Senior Editor, Commerce

Isabelle Kagan is currently a Senior Commerce Editor at Reviewed, part of the USA Today network.

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5 Best Travel Pillows for 2024

Last Updated on February 8, 2024

Written by Julia Forbes

Julia Forbes

Written by Julia Forbes, Lead Product Tester

Our testing process.

Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process .

.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);} In This Article

To ensure an exceptional travel experience, it’s essential to have the finest travel pillow. Discover the top 5 products to enhance your journey.

Travel opens up new horizons and shows you the beauties of the world, but the process itself can be quite stressful and uncomfortable. This is especially true if you’re stuck on a plane for six to eight hours. However, sleeping can help pass the time on a long journey. 

Of course, sleeping upright on a plane isn’t ideal—but bringing along a great travel pillow could make things easier for you.

That’s where I come in. I’ll share some top travel pillow picks so you can find something to take on your next trip and sleep with ease. 

The Best Travel Pillows: My Top 5 Picks

  • Editor’s Pick – Cabeau Evolution S3
  • Best Travel Pillow for Long Flights – BCOZZY Neck Pillow
  • Best Travel Neck Pillow – trtl Travel Pillow
  • Best Inflatable Travel Pillow – TRAVELREST Ultimate Travel Pillow
  • Best Memory Foam Travel Pillow – TravelMate Memory Foam Neck Pillow

My Video Review of The Best Travel Pillows

travel pillow or not

The Best Travel Pillows, Reviewed

Editor’s pick.

Cabeau Evolution S3 Travel Pillow

Cabeau Evolution S3 Travel Pillow

A fresh take on the classic wraparound travel pillow, the Cabeau Evolution S3 supports your head and neck from all sides.

Sleep Advisor Score

Why the cabeau evolution s3 earned editor’s pick.

The Cabeau Evolution S3 has an appropriate name, as this is a highly evolved neck pillow with all the right stuff for comfortable travel. At first blush, it has the same horseshoe shape that you’ve seen many times before. But it’s the subtle upgrades—like the raised side cushions, the headrest straps, and the sturdy feel of the foam—that earned it the title of best travel pillow overall. 

What I Liked

  • No lolling to the side – The Cabeau’s chunky design is intentional: it gives you 360-degree head support. When I tilted my head to the side, it didn’t lean very far at all. Instead, it was supported by the raised cushions on the left and right.
  • Headrest straps – The straps on the back of this pillow enable you to attach it to the headrest of your seat, so it shouldn’t slip down as you snooze. 

Potential Drawbacks

  • Shrinks to half its size but no more – Because this is a memory foam travel pillow, it won’t shrink down for storage as much as an inflatable one. It compresses quite a bit to fit in a convenient carrying case, though. 

Best Travel Pillow for Long Flights

BCOZZY Neck Pillow

BCOZZY Neck Pillow

A flexible travel pillow that can be wrapped and bent into cozy shapes that accommodate different sleeping positions.

Why BCOZZY Neck Pillow Earned Best Travel Pillow for Long Flights

If you’re going to spend hours on a plane, you’ll want a travel pillow that can support your neck in a variety of positions. The BCOZZY is a super flexible option that looks almost like a warm scarf, but has lots of built-in support. 

You can wrap it fully around your neck if you’re going to be leaning forward, or pile it on top of itself if you’d like to lean on it to your left or right. I had a lot of fun testing all the possible variations with this one! 

  • Flexible – You can modify the BCOZZY depending on where you need the most support (your chin, your neck, or the side of your head). This comes in handy if you’re a restless sleeper on planes, or if you have multiple flights with different kinds of seats on each. 
  • Lots of colors and sizes – There’s a full rainbow of colors to choose from with this travel pillow, as well as both kid and adult sizes to fit a wide range of necks.
  • May need lots of adjusting – If you struggle to find just the right position when you sleep, you may need to work a bit to arrange the BCOZZY around your neck. The velcro that keeps it closed and stable also limits how tight or loose it can be. 

Best Travel Neck Pillow

trtl Pillow

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

Why the trtl Travel Pillow Earned Best Travel Neck Pillow

A sore neck can definitely put a damper on your vacation. For awesome neck support during travel, I recommend the trtl—a travel pillow with some of the best neck support I’ve encountered so far. The support comes from a specially designed “flipper” inside the pillow’s fabric, which should hold your chin up and bolster your head, keeping your airway clear and your spinal alignment ideal. 

  • Really reliable neck support – Because this pillow has a more robust support system than most, it felt like it would hold my neck and head up securely for long periods of time. 
  • Extremely lightweight – The trtl is easy to fold up and store once you take the support flipper out of it, and it weighs next to nothing. 
  • A bit more costly – At around $60, this travel pillow is one of the more expensive options on this list. But its design is so different—and so effective—that I think it’s priced pretty fairly. 

Best Inflatable Travel Pillow

Travelrest Ultimate Travel Pillow

Travelrest Ultimate Travel Pillow

A long inflatable travel pillow that enables users to “side sleep” even when they don’t have a window seat or ledge to rest on.

Why the TRAVELREST Ultimate Travel Pillow Earned Best Inflatable Travel Pillow 

Compared to the other travel pillows on this list, the TRAVELREST Ultimate Travel Pillow looks quite unique. It has a long, tapering design that can go across or next to your entire upper body, allowing you to lean to one side even if you didn’t get the window seat on your flight. (You can also hug it for an extra feeling of security!) 

  • Lots of coverage – This pillow almost felt like it was holding me while it was also supporting my head and neck. It’s the only pillow I tried that extended all the way across my torso. 
  • Big when inflated, tiny when stored – Even though it inflates to an impressive height, when it’s deflated, this travel pillow rolls up neatly and discreetly. 
  • You have to inflate it yourself – Before you can use this travel pillow, you’ll have to inflate it. But I found that it only took a few hearty breaths before it was ready to go.

Best Memory Foam Travel Pillow

TravelMate Neck Support Travel Pillow

TravelMate Neck Support Travel Pillow

A memory foam travel pillow with a removable insert that adjusts its thickness and feel.

Why the TravelMate Memory Foam Neck Pillow Earned Best Memory Foam Travel Pillow 

If you like the luxurious feel of memory foam, TravelMate has a portable pillow that should feel indulgent while you’re on a plane or in the car. Although it looks like a classic travel pillow, it has a bonus customization feature: a removable foam insert that changes its thickness and feel. I enjoyed the soft feel of its washable cover almost as much my neck and head appreciated the plush foam inside. 

  • Budget-friendly for memory foam – This travel pillow is often on sale and costs a bit less than most of the others I tested for this roundup. That said, its foam still feels soft and luxurious. 
  • Elastic strap – A small elastic strap on the side of the pillow means it’s easy to clip it to your luggage or backpack.  
  • No bells and whistles – With the exception of its removable insert, this travel pillow doesn’t have any features that break the mold. If you’re looking for a more innovative model, revisit the travel pillows above. 

Who Should Consider Buying a Travel Pillow?

A travel pillow is a small pillow you can take with you on trips to help you sleep during the journey. Travel pillows help support the head and neck for those times when you have to sleep upright. Because they’re designed specifically for traveling, they often have a unique shape or design that works for this purpose.

Travel pillows are excellent for those who travel often, as well as anyone who likes to sleep while en route to their destination.

How to Choose a Travel Pillow 

An airplane pillow could make the difference between a relaxed sleep throughout your flight and an uncomfortable struggle that leaves you tired and with a strained neck.

If you’re unsure of what to look for in a travel pillow, I’ll guide you through specific features and qualities you need to know in the selection process.

Inflatable or Not?

Inflatable travel pillows tend to be far more convenient in terms of portability as they take up little to no space in your luggage or backpack. This is the main reason why a lot of people prefer them. At the same time, though, they tend to allow air to get out and flatten out quickly upon applying continuous pressure.

Noninflatable pillows, on the other hand, tend to be bulkier and more challenging to carry as they take up more space. However, the upside to these ones is that many of them are made of conforming memory foam , which is particularly comfortable and supportive.

In other words – it’s a trade-off based on your preferences. If you want to get something portable and you’re willing to sacrifice some of the stability, go for an inflated unit and vice versa.

This would depend on the neck pillow that you’d want to get. Inflatable travel pillows are usually made of polyurethane-based materials, which are easily folded and packaged. They are soft and very comfortable.

On the other hand, the wide majority of non-inflated airplane travel pillows are made out of conforming memory foam. They deliver better comfort and support to your neck, and most of them are going to capture the unintentional tilting of your head in every direction when you sleep in a sitting position.

Neck Support

This is the single, most important thing that you would have to take into account when you are purchasing an airplane pillow. Unless you have the luxury that comes with expensive first-class exclusive tickets to have a bed on board, you would have to sleep in a sitting position.

This is going to make your head tilt with the natural movements of the plane or any other type of transportation method. As such, the most pressure throughout your sleep would be forced on your neck. That’s why you should be looking for a pillow that’s going to deliver enhanced neck support.

If you also need this at home, check out our top-quality pillows for neck pain .

Airplane Sleep Position

Your sleeping position is going to be determined by the type of travel pillow you decide on. Some people prefer to rest their head on the back headrest, and they would benefit the most from a regular, u-shaped neck pillow.

Others tend to tilt their head quite a lot and could be better off with a pillow that’s capable of capturing forward tilting motions as well.

Long or Short Flight?

If you’re going on a longer flight, you might benefit more from an inflated neck travel pillow as it would take little to no space in your baggage. The assumption is that you’d have to take quite a lot of personal items, and the last thing you’d want is to get half of your suitcase filled with a pillow.

On the other hand, if the flight’s shorter and you can afford to take less luggage, you might consider a non-inflated and bulkier neck pillow.

Some people also opt to wear their noninflatable pillow around their neck to save space in their luggage.

Feel & Comfort

Comfort is always important when traveling, especially if you plan on sleeping during the ride. If you need a firm pillow for optimal comfort, then you want to make sure your pillow has this quality. 

Along with overall comfort, you should also consider the pillow’s feel. Do you usually prefer softer pillows with more sinkage or firmer models that offer more support? Think about the materials and how they might feel on the skin.

Having a set budget helps narrow down the options because there are many travel pillows out there. Some are more expensive than others, so having an idea of how much you’re willing to spend can make it easier to choose. Luckily, the market is also packed with affordable options, so you don’t have to break the bank to have a comfortable travel pillow for your traveling.

Trial, Warranty, & Return Policy

Many travel pillows come with a trial, allowing you to test how they fit your needs and preferences for a certain period. This can be anywhere between 30 and 90 days, depending on the particular pillow and brand. 

However, you should also read the fine print in case you need to return the item. Some companies allow free returns, while others require you to pay a return fee. 

Generally, travel pillows come with a warranty that usually lasts at least a year. Again, you should verify this before purchasing anything in the event of a product defect.

Cleaning & Care

How you’ll clean your new travel pillow depends on the particular pillow you buy. In other words, not all travel pillows require the same cleaning and care because they’re not made from the same materials. 

Some models have a removable, machine-washable cover, while others allow spot-cleaning only. Nonetheless, most models are easy to clean.

Types of Pillows for Travel

  • Inflatable pillow – This pillow is available in various shapes, but the fact that it’s inflatable makes it extra convenient. You can inflate it within minutes, and it takes up minimal space when deflated. 
  • U-shaped pillow – U-shaped pillows are the traditional, most commonly used option. This is a versatile pillow that works for leaning against the window or sleeping on the tray table.
  • Foam pillow – This pillow comes in various shapes but has a foam filling that makes it firmer and gives you more support for those bumpy rides. 
  • Bead pillow – A bead pillow has microbeads that give it a softer structure. It’s available in many shapes, including a U shape. 
  • Ergonomic pillow – An ergonomic pillow is designed for maximum support and comfort, especially around the neck area. These are excellent for long trips.

Best Travel Pillow FAQs

Yes, travel pillows can be helpful for kids, who should get great neck support from them to prevent strain or injury. There are even some travel pillows specially designed for kids.

People who sit next to the window have the advantage of something to lean their head on, even though the window isn’t exactly the most comfortable choice. However, if you’re in the middle or aisle seat, you should definitely get a pillow to support your neck since the head has nothing else to lean on.

Yes, you could experience neck pain if you purchase an inappropriate or low-quality travel pillow for your flight. Ideally, whichever pillow you choose should at least give you adequate neck support.

My Final Thoughts

Failing to get the most appropriate travel pillow for you might result in strain and stiffness. With this in mind, if you pay attention to what’s been mentioned above, you shouldn’t have any issues.

Most importantly, your travel pillow should be able to support your head enough to prevent neck strain, but it’s also helpful to look at other qualities, such as whether or not it’s inflatable and the materials it’s made of. 

A great travel pillow can be a lifesaver for those long flights when you have nothing to rest your head against, and it gives you a better shot of actually sleeping through the trip.

Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Sources & References:

  • How To Travel the World Without Jet lag – ncbi.nlm.nih.gov
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11 top-rated travel pillows for long trips

Tired businessman with neck pillow sleeping on passenger train

Between crowded seats, crying babies and limited leg room, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD Best travel pillows to consider | What are the benefits of travel pillows? | What to consider when buying a travel pillow

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Our top picks.

  • Top budget : World's Best Feather Soft Microfiber Neck Pillow
  • Top splurge : Ostrichpillow Go Neck Pillow
  • Top for neck support : Trtl Travel Pillow

How we picked the best travel pillows

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommended considering the following factors:

Inflatable vs. non-inflatable: You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.

Portability: Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

Travel pillows to consider

Below, we rounded up these travel pillows based on high ratings and expert advice.

Ostrichpillow Go Neck Pillow

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one, which has an average 4-star rating from over 1,200 reviews on Amazon, has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag

Ostrichpillow Go Neck Pillow

Cabeau Evolution S3 Sleep Pillow

Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” This travel pillow has a 4.3-star average rating from over 5,300 reviews on Amazon and comes in five colors and patterns including indigo and galaxy.

Cabeau Evolution S3 Sleep Pillow

Calpak Neck Pillow and Eye Mask

This matching travel pillow and sleep mask set from Calpak — which makes some of our favorite weekenders and beach bags — is great for long flights or car rides, especially during the day. It has a removable, machine-washable silk exterior that’s beneficial for acne-prone and sensitive skin since it doesn’t result in too much friction or irritation, experts previously told us in our guide to silk face masks . The set, which has a 4.7-star average rating from 46 reviews on Calpak’s site, also comes with a clear carry bag for traveling.

Fill material : Cotton/polyester blend | Machine-washable cover : Yes | Portable features : Travel bag

Calpak Neck Pillow and Eye Mask

Bcozzy Chin Supporting Travel Pillow

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow, which has a 4.2-star average rating from over 25,700 reviews, offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure

BCOZZY Chin Supporting Travel Pillow

SmartTravel Inflatable Lumbar Travel Pillow

Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow, which has a 4.3-star average rating from over 800 reviews on Amazon, serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag

SmartTravel Inflatable Lumbar Travel Pillow

Sunany Inflatable Neck Pillow

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, a matching eye mask and earplugs, and has a 4.4-star average rating from over 5,500 reviews on Amazon.

Sunany Inflatable Neck Pillow

Trtl Travel Pillow

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable. It’s also highly rated with a 4-star average rating from over 30,800 reviews on Amazon.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing

Trtl Travel Pillow

Mlvoc Travel Pillow

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow has a 4.3-star average rating from over 23,000 reviews on Amazon and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

MLVOC Travel Pillow

World's Best Feather Soft Microfiber Neck Pillow

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect when the plane gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage. The pillow (which has a 4.5-star average rating from over 12,300 reviews on Amazon) is available in over a dozen colors including burgundy, charcoal and purple.

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure

World's Best Feather Soft Microfiber Neck Pillow

World's Best Feather Soft Microfiber Neck Pillow

Crafty world travel neck pillow.

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple — and has a 4.3-star average rating from over 5,400 reviews on Amazon.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap

Crafty World Travel Neck Pillow

select Best white noise machines to consider this year, according to experts

What are the benefits of travel pillows.

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

What to consider when buying a travel pillow

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommended testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure that all expert advice and recommendations are made independently and with no undisclosed financial conflicts of interest.

Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .

Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.

Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains . For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on Select's in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram and Twitter to stay up to date.

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Mili Godio is an updates editor for Select on NBC News.

The 9 Best Travel Pillows of 2024, Tested and Reviewed

Get some quality shut-eye on the go

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We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long travels . There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time on planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value. Read on to see our favorite travel pillows.

Final Verdict

Other travel pillows we tested, how we tested.

  • What to Look For

Why Trust TripSavvy

Best overall, cabeau evolution classic travel pillow.

  • Comfort 5 /5
  • Quality 4.5 /5
  • Portability 5 /5
  • Durability 5 /5

Supportive memory foam core

Supports natural C-Spine shape

Easy-to-clean cover

Easy to attach to carry on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape. 

The design is your traditional C-shape, but with raised sides to keep your neck up, and a flattened rear to not push your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Most of all, it's affordable and way better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane inner; velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

  • Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck in their natural position while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—even this tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags. 

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Core: Memory foam; Cover: Polyester blend

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

  • Quality 4 /5

Comfortable and supportive for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable; supportive; lightweight; and soft, but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels. 

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During out tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality. 

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out. 

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

  • Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can then pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real-pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was ideal for warm weather and hot plane rides. The pillow packs down into itself and you can use the same drawcord used to cinch it down to also tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small size) | Weight: 7 ounces (small size) | Material: Core: Polyester fibers; Cover: Polyester

Best Splurge

Ostrich pillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight , but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on.

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Core: Memory foam; Cover: Viscosa

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design, but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over. 

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

  • Comfort 4.5 /5
  • Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer, but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping: We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to make the pillow secure on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Core: Memory foam; Cover: 80 percent velour, 20 percent polyester

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

  • Portability 3 /5
  • Value 3.5 /5

Keeps skin and hair looking great

Large enough to use at your destination

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact 

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!). 

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink-and-ivory stripes. 

Dimensions: 12 x 16 inches | Material: Cover: Mulberry silk; Cushion: Cotton sateen, mulberry silk, polyester

Best Support

Cabeau evolution s3 travel pillow.

  • Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case 

Holds up well to intense travel 

Can feel a little restrictive at first 

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat. 

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea. Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from. 

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Cover: Polyester, microsuede, birdseye mesh; Core: Memory foam

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy, but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wrap-around design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well-made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well-made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-ey, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow to be too stiff to find a comfortable fit, not providing support to the head and neck and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into a shape of your comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear-and-tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours. During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to 60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed. 

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Your travel pillow should have a machine-washable cover that you can remove and clean like any sheet. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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Protect Your Trip »

The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Cabeau Evolution S3 Travel Pillow in gray and infographic against white background.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Trtl Travel Pillow in gray against neutral background.

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

travel pillow or not

Tips on Trips and Expert Picks

Travel tips, vacation ideas and more to make your next vacation stellar.

Twisted Huzi Infinity Pillow in blue against cream background.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Sunany Inflatable Travel Pillow in blue against white background.

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Slip Jet Setter Travel Pillow in pink against white background.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

BCOZZY Double Support Neck Pillow in pink with blue hearts design against white background.

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

  • Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

  • Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
  • Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
  • Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
  • White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
  • Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

  • The Top Compression Socks for Travel
  • The Top Walking Shoes for Travel
  • The Top Carry-on Backpacks
  • Can I Use My Own Airplane Seat Belt Extender?
  • The Best Travel Medical Insurance Plans

Tags: Travel , Travel Gear

World's Best Places To Visit

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  • # 4 Bora Bora

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TIME Stamped

Best Travel Pillows of 2024 For Maximum Comfort

Travel Pillow

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created independently from TIME’s editorial staff. Learn more about it.

Traveling can be exhilarating and exhausting (often at the same time). The right travel pillow can help you catch some shut-eye while on the red-eye (or any other flight), train, bus, or car, so you can enjoy your destination when you arrive. Forget about using a rolled-up sweatshirt (the way I used to snooze while traveling in my youth) shoved against a window. These travel pillow picks are a step up for sleeping on the go.

What to consider when buying travel pillows

Packability .

The problem with any kind of travel accessory is stuffing it back into a carry-on bag after you have used it. Personally, I try to pack as lightly as possible, which means I want a small pillow if I’m using one at all. Thankfully, these days, travel pillows come in all shapes, sizes, and materials, and some are easier to wrangle than others. You can find that pillows deflate after use; others can snap onto the handle of your bag for easy carrying, and a few you may need to make room for. 

Travel pillows can also be used for relieving sore backs, like a travel-sized lumbar, which I’ve used on occasion for long car rides. However, if you’re carrying a pillow versus tossing it into the trunk of a car or a travel tote on arrival, consider how much space you want to designate for your travel pillow. 

U-shaped, flat mini-sized, and wrap-around are three of the most common shapes for a travel pillow, and all have pros and cons. These pros and cons depend on your sleep position (front versus side) while sitting upright, comfort level with having something around your neck, and if you prefer to lean against a more traditional flat pillow. A front sleeping position is when your chin drops forward as you sleep upright. The side position is just what it sounds like—your head falls to the side while sleeping upright. Some people find themselves using both.

Fill and cover

Like most, travel pillows have different fills including memory foam (some have shredded foam, others use a block), microbeads, or air (if the pillow is a blow-up). Make sure the cover will keep you warm but not overheated while traveling—microfiber and fleece are good options. If you’re allergic to latex or any other material, always check the label before purchasing. Some travel pillows call for hand wash and line drying, while others can be tossed into a washing machine. 

Our top picks for best travel pillows

Best travel pillow for large headphones and best for chin support: bcozzy neck pillow.

Bcozzy Neck Pillow

Bcozzy Neck Pillow

This looks like a stuffed animal snake to me, but that's because it provides double ergonomic support designed to prevent neck pain and sore shoulders. I love that it’s adjustable, so you can sleep with your chin propped up if you’re a front sleeper or sleep with your head to the side or both because you can manipulate the pillow (it’s foldable). This travel pillow comes in two sizes, large and x-large making it perfect for many sized bodies. 

It has a snap loop and its own carry bag so you can attach it to your luggage or hang it up. You can also simply keep it wrapped around your neck as you traipse through the airport (although you might elicit stares and giggles). Throw it in the wash and air dry to keep it clean. It works great on an airplane, but you can use it anywhere you need to rest sitting up. 

Specifications

  • Fill and material: Polyester microfiber
  • Machine washable cover: Yes
  • Size: Up to 15 inches (large) over 15 inches (extra large)
  • Color: Multiple
  • Price on publish: $44.97

What we like:

  • Can be wrapped in different ways depending on your position.
  • Multiple color options

What we don't Like:

  • Wraps around your neck (some people and children may not be comfortable with that)

The bottom line: 

This wrap-around travel pillow is suitable for nearly every kind of upright sleeping position, but if you don’t like something wrapped around your neck, this isn’t for you. 

Get it here: Bcozzy Neck Pillow

Best lumbar support pillow for air travel: Tempur-Pedic Travel Lumbar Cushion

Tempur-Pedic Travel Lumbar Cushion

Tempur-Pedic Travel Lumbar Cushion

Temper-Pedic makes excellent pillows to support your back and spine and this travel lumbar pillow made from memory foam is no exception. It’s made from the same materials as their award-winning mattresses, meaning it will conform to your middle and lower back as you sit upright on an airplane for hours at a time. The molded shape is designed to distribute your weight evenly and relieve pressure. It’s no fun (I speak from experience) to arrive at your destination in back spasms, and a lumbar pillow of this caliber may make all the difference for proper back support. 

You can keep it clean by throwing the case in the washing machine or spot clean it on the go. Plus, you don’t have to limit using it to travel; it works great for any situation (work or home) that calls for sitting upright for long periods of time. One downside: It weighs two pounds, which will add to your overall allowed carry-on weight, and you may need to put it on top of your bag or squash into the side. 

Specifications:

  • Fill and material: Memory foam and allergen-resistant cover
  • Size: 10 inches x 11 inches x 2 inches
  • Color: Navy
  • Price on publish: $59
  • Conforms to your body
  • Offers plenty of support
  • Can use anywhere, not just for travel
  • Adds weight to your carry-on bag
  • A little bulkier than a smaller pillow

A well-designed lumbar pillow from Tempur-Pedic memory foam that will help prevent back strain on long flights.

Get it here: Tempur-Pedic Travel Lumbar Cushion

Best compact travel pillow: DYNMC YOU Small Memory Foam Travel Pillow

DYNMC you Small Memory Foam Travel Pillow, Camping Pillow with Bag - Modern, Firm Memory Foam Pillow - Perfect Neck Support Pillow, Neck Pillow Travel, Car Pillow, Backpacking Pillow

DYNMC you Small Memory Foam Travel Pillow, Camping Pillow with Bag - Modern, Firm Memory Foam Pillow - Perfect Neck Support Pillow, Neck Pillow Travel, Car Pillow, Backpacking Pillow

This compact travel pillow made with memory foam is easy to tote and throw into your bag. It rolls up easily and stuffs into its one nylon bag that you can clip or tie onto your luggage. The pillow weighs only 1.3 pounds and fits easily into carry-on luggage . I like that it’s odorless and OEKO-TEX certified. 

  • Fill and materials: OEKO-TEX®-certified fabric (95% viscose from bamboo, 5% spandex) and memory foam
  • Size: 7 inches x 9.8 inches x 15.7 inches
  • Color: Gray
  • Price on publish: $27.00
  • Lightweight
  • OEKO-TEX®-certified materials
  • Doesn’t accommodate front position sleepers

A simple compact lightweight travel pillow made of memory foam that comes with a small nylon carrying case. 

Get it here: DYNMC YOU Small Memory Foam Travel Pillow

Best kid’s travel pillow: Trtl Pillow Junior

Trtl Pillow Junior

Trtl Pillow Junior

This is a kid-sized version of one of my (and hundreds of others’) favorite neck pillows that wraps around your child’s neck to keep their spine aligned on long trips. Suitable for ages eight and older, this wraparound travel pillow has built-in head and neck support due to its flexible ergonomic design—plus, it was co-designed with kids, for kids, according to the brand’s website. You wear it like a scarf or bandana, but it offers a flexible, strong structure to keep your child’s head comfortable. 

Weighing less than 4 ounces and being foldable means this travel pillow can come with you in a small travel backpack , purse, or carry-on without sacrificing space for anything else. This kid’s travel pillow pops off with its quick-fit and release action. It will also fit into your child’s carry-on or even your purse (or maybe even a pocket!), but it also has a loop, so you can simply clip it onto any piece of luggage, or even a travel stroller . 

  • Fill and material: Supersoft fleece and other materials
  • Machine washable cover: Yes but it’s advised to remove the inner support structure
  • Size: One (dimensions not available)
  • Color: Three pattern choices (aqua, zebra, blue camo)
  • Price on publish: $39.99
  • Extremely lightweight
  • Easy for kids to use themselves
  • Scientifically engineered and tested for supporting kids growing bodies
  • Only comes in three patterns, one of them zebra striped, that may not appeal to every kid (or parent)

An extremely lightweight, simple, and scientifically engineered (for head and neck support) scarf-like travel pillow that helps kids snooze through the skies, especially during long-haul international travel. 

Get it here: Trtl Pillow Junior

Best silk travel pillow: Lunya Washable Silk Travel Pillow

Lunya Washable Silk Travel Pillow in Waning Night Size OS

Lunya Washable Silk Travel Pillow in Waning Night Size OS

If you love the feel of silk against your skin and don’t mind using a travel pillow without a lot of structure, this one from Lunya is a great choice. It’s made from washable silk and easily attaches to a suitcase or carry-on for maximum portability. Plus, it comes with extra filling so you can plump it up to the perfect size whether on a plane, train, or automobile, and its straps mean it will stay put without sliding off a headrest. Throw on your travel shoes and slip this silk pillow into your carry-on for maximum comfort. Shopping tip: If you’re looking to enjoy that luxurious feeling 24/7, check out our list of the best silk sheets .

  • Fill and material: Recycled polyester and washable silk/spandex blend
  • Size: 17 inches x 11 inches x 5 inches 
  • Color: Navy or tan
  • Price on publish: $128
  • Pretty dark blue color
  • Bluesign®-approved dyes
  • Slips onto a headrest
  • Expensive (although it is silk)

This washable silk travel pillow attaches to any regular sized headrest to provide soft support and has extra padding so you can decide how firm you need it to be. 

Get it here: Lunya Washable Silk Travel Pillow

Best travel pillow for long flights and best travel pillow for neck support: Trtl Travel Pillow for Neck Support

Trtl Travel Pillow for Neck Support

Trtl Travel Pillow for Neck Support

Yes, you bet the Trtl travel pillow comes in an adult size—why let kids have all the comfort during travel? This scarf-like travel pillow is extremely soft (thanks to the fleece) and its internal support system keeps your head and neck upright. It may look like a fashion statement, but there’s no need to wear it through the airport; it’s so light that you can toss it into your bag or simply clip it onto your purse. 

It's easy to wash the wrap by hand or in a machine, and it has over 19K five-star ratings on Amazon. Personally, my family will all be wearing ours (kids and adults) on a long-haul flight this summer for maximum sleep comfort that we can easily shove into a small carry-on. 

Specifications: 

  • Fill and material: Supersoft hypoallergenic fleece
  • Size: One size (dimensions not available)
  • Color: Four colors (gray, black, red, coral)
  • Price on publish: $59.99
  • Super lightweight
  • Easy to stow away
  • Clips onto a bag
  • Wish it came in more colors

The bottom line:

 A scarf-like pillow that keeps your neck and head upright and aligned, easily fits into a carry-on or purse, and weighs less than half a pound. 

Get it here: Trtl Travel Pillow for Neck Support

Best inflatable travel pillow and best travel pillow for side sleepers: Travelrest All-in-One Travel, Neck & Body Pillow

Travelrest All-in-One Travel, Neck & Body Pillow - Attaches to Airline or Car Seat

Travelrest All-in-One Travel, Neck & Body Pillow - Attaches to Airline or Car Seat

My son said this looks like a blue banana, but I was reminded of a rolled-up yoga mat. This sling-like inflatable travel pillow attaches to the seat of an airplane or car (or, for that matter, could attach to a train or bus seat) and is worn like a sling across your body. 

This wins my vote for “best for side sleepers” as well, who need to lean their head to one side for maximum comfort while sleeping on a road trip or flying through the skies. The unusual shape provides lateral support to the upper body and allows you to lean into it while keeping your head and neck in alignment. Best of all, it inflates and deflates easily for portability—roll it up and snap it to the outside of your bag. It may not be the most attractive pillow on the market, but users swear by its comfort. Best of all, you can wash it by hand or on a gentle cycle and line dry while on the road. 

  • Fill and material: Velour cover with memory foam
  • Size: 3.5 inches x 10 inches rolled up
  • Color: Blue or gray
  • Price on publish: $36.95
  • Easy to pack
  • May not provide enough support for some sleepers

A soft sling-like pillow that inflates and deflates for easy packability, working extremely well for side sleepers with its lateral support for the upper body. 

Get it here: Travelrest All-in-One Travel, Neck & Body Pillow

Best travel and memory foam pillow for side sleepers: Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Side sleepers have somewhat of an advantage when it comes to sleeping upright because of many U-shaped travel pillow designs, and this one is no exception. Side sleepers can tilt their head to either side of this pillow while keeping their neck and spine in alignment. Plus, this highly-rated travel pillow deflates, so you don’t have to worry about it taking up too much space in your carry-on or purse. It has a narrow center to better fit airplane seats and headrests, too. 

  • Fill and material: Air and brushed 50D polyester knit cover
  • Machine washable cover: No (hand wash only)
  • Size: 15.3 inches x 11.4 inches x 4.3 inches (inflated)
  • Price on publish: $49.95
  • Only weighs 3 ounces
  • Good for side sleepers
  • Includes its own zippered case
  • May not be good if you don’t typically rest your head to one side

An ultra-soft cover on an inflatable and durable air-pillow with a traditional U-shaped opening that works well for airline travel if you don’t mind a firm headrest. 

Get it here: Sea to Summit Aeros Premium Traveller Inflatable Neck Pillow

Best memory foam and best U-shaped travel pillow: Cabeau Evolution S3 Travel Neck Pillow Memory Foam Neck Support

Evolution S3® Neck Pillow

Evolution S3® Neck Pillow

The Cabeau Evolution S3 Travel Neck Pillow is a great U-shaped pillow design with a flat back that lays against your seat. The memory foam doesn't feel like a pillar of stone in density and it compresses down for an easy fit into its carry bag that you can clip onto your carry-on. The cover for this travel pillow is breathable, so you don't overheat, and it comes with an adjustable front strap and a seat strap. If you’re looking for a U-shaped memory foam travel pillow, this one comes highly recommended by users for its affordable price, neck and head support, and ability to squash down to half its size so you can pack it away. 

  • Fill and material: Memory foam and moisture-wick fabric
  • Size: 10 inches x 9.5 inches
  • Color: Six choices (black, blue, gray, red, aqua, and a black snakeskin pattern)
  • Comes in several colors
  • Slightly bulky

An affordable U-shaped, memory foam travel pillow that’s easy to carry on, and has thousands of positive ratings on Amazon.

Get it here: Cabeau Evolution S3 Travel Neck Pillow Memory Foam Neck Support

Best travel pillow for car trips: Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

Soft and flexible memory foam makes this a great choice as a passenger pillow in a car or in the air. It wraps like a neck brace providing ergonomic comfort and support to your head and neck, and the flat back allows you to rest without having your head jutting out, which could be uncomfortable for long periods of time. Instead, your head is cradled in a 360-degree upright position. 

This one is pricey, and for some, a car ride calls for your favorite bedroom pillow, not a special travel one, but if you can afford the splurge, it can make road trips more pleasurable when you are at rest. If you need to take it with you, pop it into its carrying case and clip it to your carry-on or luggage because it compresses down to 60% of its size. 

  • Fill and material: BASF memory foam core and OEKO-TEX® 95% viscose, 5% elastomer
  • Size: 9.8 inches x 6.7 inches x 2.7 inches
  • Color: Four color combos (soft gray and teal, soft gray and navy, and soft gray and black, dark gray and black)
  • Price on publish: $60
  • Has hundreds of five-star reviews
  • Memory foam core for comfort and stability
  • Carrying case and compresses down in size
  • Adjustable velcro to fit most-sized necks
  • On the expensive side

A soft, flexible memory foam pillow that keeps the head and neck in alignment for rest on the road (or skies) and compresses down for easy storage in its own sack that clips onto your carry-on. 

Get it here: Ostrichpillow Go Neck Pillow

How to maintain and clean travel pillows

Like all pillows, read and follow the label directions for cleaning. If you have a blow-up pillow, you may be able to simply wipe it down with a disinfectant cloth. Many travel pillows come with removable and washable covers that can be hand-washed with soap and air dried during your trip or thrown into a washing machine on a gentle cycle with a mild detergent if you have access to a laundry. 

Portability and storage solutions

When you travel, especially by air, keeping bags and things to a minimum may be at the top of your list of priorities—it’s definitely on mine. Travel pillows may come with their own case, but often that’s to help keep your travel pillow clean and secure, and unfortunately, it may just end up as another thing to schlep around with you. 

There are a few portability and storage solutions you can consider. Some travel pillows deflate and lay flat. Others can be squished into a compact ball you can stuff into your carry-on. A memory foam or cotton travel pillow may be stored in a vacuum-sealed or compression bag to minimize space. Other pillows have attachable clips that allow you to simply clip it to the exterior, often the handle of your bag. If you’re using a large travel pillow, consider stuffing it into a sling-style bag (if it will roll up, maybe a yoga bag) and wearing it as a cross-body. 

What are the different types of travel pillows available?

There are a few different types of travel pillows available on the market, including U-shaped ones that wrap around your head and neck, small bean-bag type pillows (usually filled with microbeads), and long lumbar pillows that can be used for travel. 

How we tested and selected the best travel pillows

I’ve personally used some of these or very similar travel pillows on air and road trips. I polled my friends and colleagues, researched many types of travel pillows at multiple price points, and conducted a deep dive into reviews of each product, including ratings by travel specialists. 

Frequently asked questions (FAQs)

Are memory foam travel pillows comfortable for long flights.

Yes, according to travelers I spoke with. And according to online reviews of various memory foam travel pillows, memory foam—either shredded or in a block—does work well on long flights. You can find many highly-rated memory foam travel pillows on the market—several are on my list! 

Are travel pillows suitable for use in cars or trains?

Yes! Travel pillows aren’t limited to airplane use. You can use a travel pillow any time you need to sleep during a trip. Some people like to use their travel pillows, depending on the shape and size of it, in a hotel room, too. 

Can travel pillows help prevent neck pain during travel?

The right travel pillow for you may help prevent neck pain during travel because your posture can take a hit when you fall asleep in an upright or semi-upright position like in an airplane seat. Of course, there is no guarantee that a travel pillow will save you from a stiff neck, but most quality ones are designed to protect you against neck pain or strain caused by long hours in a seated position. You can also look for a travel pillow that’s designed by, or recommended by, chiropractors.

Do travel pillows come in different sizes?

Absolutely! While most are on the smaller size, you can find larger ones. There’s a wide range of travel pillows on the market. If you want a large pillow, consider simply bringing one from your bedroom—these work fine, I’ve found, when taking a road trip and you just need to rest by squashing a pillow behind you (or depending on their tolerance, leaning it against a sibling or cousin, in my case). 

Do travel pillows come with carrying cases?

Yes. Many travel pillows (and most of the ones above) come with a carrying case that can help keep the pillow clean and separate from your other carry-on items. Of course, you don't have to use the case, if it takes up room, but if it is included, it’s nice to use.

The information presented here is created independently from the TIME editorial staff. To learn more, see our About page.

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Fact Check: Do Travel Pillows Really Work or Not?

The question that frequently pops up among frequent flyers and long-distance travelers is - do travel pillows really work? Travel pillows are touted as a must-have item for those embarking on long journeys, but is there actual merit to this claim, or is it just another marketing gimmick? Let's delve into the details and find out.

travel pillow or not

Understanding the Purpose of Travel Pillows

The main function of travel pillows is to support the head and neck during travel. Specifically, they aim to counteract the notorious head bob that often occurs when you fall asleep in an upright position. This inadvertent motion can cause discomfort and strain in the neck area, leading to an unpleasant travel experience. By providing a stable and supportive structure, travel pillows can help encourage a more natural sleep posture, even when you're not in a traditional sleeping environment. This support can deter unnatural movements and prevent potential discomfort, helping you have a more relaxed and comfortable journey. Therefore, travel pillows are more than just a comfort accessory; they serve a practical purpose in promoting better sleep hygiene during travel.

The Science Behind Travel Pillows

Travel pillows operate based on principles of ergonomics, which focuses on designing products that provide optimal interaction between people and their environment. They are constructed to keep your neck and spine in their natural alignment, helping to alleviate unnecessary strain. When your neck maintains its natural position without excessive bending, it reduces tension on the muscles and ligaments, potentially diminishing the chance of discomfort or pain. By understanding the ergonomics of travel pillows , you can see how they might provide an effective solution for maintaining proper posture while sleeping in a seated position, thus potentially reducing common travel-related neck pains and discomfort.

Factors to Consider when Choosing a Travel Pillow

Travel pillows can indeed provide a measure of comfort and support during long journeys, but their effectiveness can hinge on a variety of factors. Key among these are the style of the pillow, its construction materials, and the individual's comfort preferences.

Travel pillows come in a plethora of shapes and sizes, each bringing its unique advantages and disadvantages to the table. The classic U-shaped pillows are well-liked for their compactness and simplicity, but they might not deliver adequate side support. Alternative designs such as J-shaped, wrap-around, or inflatable pillows offer varying degrees of support and comfort. The success of these designs largely hinges on the individual's comfort preferences and sleep patterns.

The choice of material can significantly influence a travel pillow's comfort and support level. Memory foam, known for its conforming properties, can offer excellent support and comfort, but these pillows can be somewhat unwieldy. In contrast, inflatable pillows are extremely portable but may not offer the same comfort levels.

Personal comfort preferences play a crucial role in determining the effectiveness of a travel pillow. Some people might find certain designs uncomfortable or unnatural, while others may swear by them. Therefore, understanding your comfort preferences and sleep habits is essential when choosing a travel pillow.

Finally, consider how much space you have available for a travel pillow . Some types can be bulky and difficult to pack, which can be a disadvantage if you're traveling light.

In the end, selecting the right travel pillow requires a balance of personal comfort preferences, design, material, and practicality.

travel pillow or not

User Experiences and Testimonials

Travel pillows seem to be a hot topic among globetrotters and long-distance commuters, with numerous testimonials attesting to their effectiveness. The internet is awash with positive feedback from satisfied customers who vouch for the restful sleep they get during their travels, thanks to these pillows. These individuals credit travel pillows for enhancing their overall journey by reducing neck strain and fostering better sleep.

But it's not all sunshine and rainbows. Some travelers voice their disappointment, citing discomfort or unnatural feel of the pillows. The inconvenience of packing and carrying around travel pillows has also been a common complaint, particularly among those who prefer to travel light.

Each individual's experience with travel pillows appears to be unique, with some swearing by their benefits and others expressing dissatisfaction. This spectrum of feedback highlights the importance of personal comfort and preference when it comes to using travel pillows. The varied experiences underline the notion that while travel pillows can indeed enhance comfort during travel for some, they might not be the magic solution for everyone.

The Downside of Travel Pillows

While travel pillows have proven beneficial for some, they also have certain downsides worth considering. A common drawback is the size and packability of these pillows. Particularly non-inflatable versions, known for their comfort and support, tend to be bulky, posing a challenge for those who prefer to pack light or have limited luggage space.

Comfort and effectiveness are another area of concern for some users. Misfit or incorrectly used travel pillows can lead to discomfort rather than alleviating it. This is especially true for those who may not be accustomed to the feeling of a travel pillow or who don't find the designs agreeable with their sleep preferences.

In addition, finding the right travel pillow may involve some trial and error, adding to the inconvenience. Not every design is suited for everyone, and individual comfort needs can vary greatly. A pillow that works wonders for one traveler might not offer the same comfort to another. This implies that you may need to try out different pillows before finding the one that suits your needs perfectly.

In summary, while travel pillows can enhance comfort during long journeys, they also come with potential downsides such as bulkiness, varying comfort levels, and the need for individual fitting. It's essential to keep these factors in mind when deciding whether or not to invest in a travel pillow.

Conclusion - Do Travel Pillows Really Work?

So, are travel pillows a sound investment? The answer isn't black and white. For some, they offer crucial support and comfort during extended journeys, making them a valuable travel accessory. For others, they may not live up to the hype, as comfort is highly subjective and varies from person to person.

It's crucial to introspect about your own sleep habits and what makes you comfortable before taking the plunge and investing in a travel pillow. If you decide to venture into this, take into account your specific needs and the considerations highlighted above to find the right fit for you. With a carefully selected travel pillow , you could transform your long, grueling journeys into comfortable, restful experiences.

To wrap it up, while travel pillows aren't the holy grail for everyone, they certainly can make a significant difference for some. It ultimately boils down to personal preferences and finding what works best for you. Remember, travel doesn't have to be uncomfortable - with the right tools and adjustments, you can turn it into an enjoyable and restful experience.

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Matt Jancer

The Best Travel Accessories to Make Your Trip Easier

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Nimble Champ power bank

Charge Ahead Nimble Champ (Series 2) Read more

Mophie 3in1 travel charger kit

Charge Everything at Once Mophie 3-in-1 Travel Charger With MagSafe Read more

Ceptics World International Travel Plug Adapter

Learn to Adapt Ceptics World International Travel Plug Adapter Read more

2 paddle shaped luggage tags with monochromatic green scale design and a hole in the handle at top

Tag, You’re It Artovida Neoprene Luggage Tag Read more

Travel isn’t always as luxurious as the brochures make it seem. Sure, the destination may be intoxicatingly gorgeous, but the journey to get there is often one of cramped seats and uninterrupted noise. Traveling can be a gauntlet to be endured or, if you equip yourself properly beforehand, a mere speed bump to glide over. From travel pillows and noise-canceling headphones to luggage trackers, it turns out you actually can purchase peace of mind. These are the best travel accessories after years of traveling and testing.

Don't forget to check out our Best Travel Bags and Best Travel Adapters guides for more recommendations.

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Charge Ahead

Don't count on always finding an outlet. You never know when the café or airport you’re in will be outlet-deficient, and it's almost a running joke at this point at how often the airliners' onboard outlets are broken. The Nimble Champ Series 2 is our top recommendation in our Best Portable Chargers guide because of the company's environmentally friendly efforts in its manufacturing and packaging . Its light at 6.2 ounces, and we recommend the medium-size 10,000-mAh option, which can recharge a smartphone several times. There's a smaller version and a larger one too.

Charge Everything at Once

For the Apple devotee who travels complete with an iPhone, Apple Watch, and AirPods, consider picking up this 3-in-1 charger that can top off the juice in all three of your devices at the same time. No more prioritizing which one of your devices gets the precious outlet. No wonder WIRED senior reviews editor Julian Chokkattu raved about it in our Best Apple 3-in-1 Chargers guide . It comes with a felt pouch, plus a charging adapter and cable. There are three pads, one with a grooved spot for holding AirPods, one magnetic pad for MagSafe iPhones, and another for the Apple Watch.

Learn to Adapt

When I'm traveling, there are never enough power outlets. WIRED reviewer Simon Hill gave this model top marks in his Best Travel Adapters guide because of how securely plugs stick into this outlet. It has enough built-in outlet styles to charge devices in 200 countries. It also offers three USB-A ports, which deliver a maximum charging rate of 15.5 watts, and two USB-C ports, which deliver up to 18 watts through one PD and one QC 3.0 port. That's enough to juice up iPads and smartphones, but stick to the outlet for your laptop.

Tag, You’re It

Any little thing that makes a bag stand out from the acres of look-alikes on the baggage carousel, the better. These come in a snazzy rotating collection of designs by select artists, and they attach surprisingly securely by slipping the larger end through the hole after looping it around a baggage handle. Even after tens of thousands of airline miles, mine have held up without wear or tear. Call me paranoid, but you should have two luggage tags, in case one gets torn off. Good thing these come in a two-pack.

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Keeping Track

We have mixed thoughts on AirTags, but if you have an iPhone, they are among the best ways to keep a digital eye on your bags. These trackers utilize the sheer number of iPhones and Apple devices out there to regularly report their location back to your device. Even if you don't plan on checking your bag, you might end up having to gate-check it on crowded flights. Drop an AirTag into an interior pocket to make sure you and your luggage are reunited at your destination.

AirTags don't work with Android devices, so if you use an Android phone , our recommendation is the Chipolo One ($25) . We have more details about it in our Best Trackers guide , but the setup is simple, and you can even get alerts if you leave the house without it.

Curvy dark blue pillow on top of orange surface with a green plant in the background

Catch Some Z’s

I've never been one to fall asleep on a plane. It's not that the audience bothers me—I'll never see these people again—but rather that it’s impossible to fall asleep in a near-vertical seat. The Travelrest ( 9/10, WIRED Recommends ) is the ultimate neck pillow because it remedied this problem. Thanks to its high, contoured sides and a flat back that keeps it square against the seat, I can reliably nod off on any flight. The Travelrest easily beats those rounded, doughnut-shaped neck pillows for comfort and support.

Small outlet surge protector with 2 small slots up top and 3prong space on the bottom

To Safeguard Your Electronics

Some countries have less reliable electrical infrastructure, and you never know how well-wired that discount hotel's outlets are. Protect your device from getting fried with this compact, one-outlet surge protector. It has a lifetime warranty and $5,000 of coverage if your device is damaged from a power surge while using it. I haven't had to test that aspect of it, but the two USB-A ports are convenient when I've had to charge earbuds, battery banks, and other accessories.

Pillow

A Better Pillow

Hotel pillows tend to have all the firmness and support of a wet roll of toilet paper that's been stomped on for 30 minutes. That tends to mean that vacation memories are accompanied by a stiff neck. Side sleepers like me need a firm yet poofy pillow. I've caught more good nights of sleep on this Therm-a-Rest than I can count. It rolls up into an integrated pouch, and a cinch compresses it into the size of a large water bottle for storage.

A small black compass shaped device with a handle and silver hook to weight items

Tip the Scales

A scale is handy to have when you're packing a heavy bag for an upcoming trip. Avoid those enormous surcharges and make sure your bag is under the airlines’ weight limits before you arrive at the check-in counter. International airlines are sticklers for carry-on weight, and even US airlines will be unforgiving about the weight of checked bags. I've used this scale for years, and I prefer the simplicity of not needing any batteries. It's accurate, easy to read the gauge, and the strap is strong enough in the long term to handle some seriously heavy luggage without fraying or breaking.

Black laptop case with topright rounded edge and a silver laptop partially inserted

To Protect Your Laptop

Travel through enough airports without a case and it’s only a matter of time before a bare laptop or tablet picks up nasty scratches and dents. Protect your devices from banging around in the security bins against keys, phones, and belts with this slim laptop sleeve, available for laptops of several common sizes. The water-resistant zippers are smooth and slide easily, and the padded, non-scratch material protected our MacBooks from a few bouts of rough handling by over-eager TSA agents without any exterior damage. Even if you don't normally use one, consider picking one up just for travel. For tablets, check out the Zugu iPad Case for $50 . We have guides for choosing the best laptop backpacks and laptop totes , too.

Two blue sleeping bags on a padded surface with a thin black mosquito net hanging down from above and draping the bags...

Mosquito Guard

In much of the world, mosquitoes aren't just pests. They carry life-threatening diseases such as malaria, dengue fever, and Japanese encephalitis. Even in hotel rooms in certain places, you're not safe from them. When I traveled through Vietnam, Cambodia, and Laos last year, I brought this mosquito bed net with me. It's large enough for most two-person mattresses, and an elastic rim tucks underneath the mattress so that there are no gaps for critters to sneak through. The World Health Organization says a minimum of 156 holes per square inch are needed to keep mosquitoes out. This model has 500 tiny holes per square inch, making it that much more secure.

Amazon Kindle Paperwhite

A Good Book, or 20

There's nothing like tackling a long ride on a train or plane with a good old book. But if you're a voracious reader or traveling on a long trip, a few books can take up a lot of room in your luggage. The Kindle Paperwhite's glare-resistant E Ink display is less harsh on your eyes than a typical tablet screen, so you can read for a long while before fatigue sets in ( 8/10, WIRED Recommends ). With 8 GB of storage, there's room for thousands of books. You can find more recommendations in our Best Kindles and Best Ebook Readers guides.

Cable Matters Thunderbolt 4 USBC cable

Top Up Your Devices

Not all USB cables are made equal. This Cable Matters cord came out on top in our testing (read more in our Best USB Cables guide ), thanks to its ability to handle 100 watts—enough to charge a power-hungry laptop. It also can transfer data at an impressive 40 Gbps. The 6.6-foot cable is an active cable too, which means it has a chip inside to push data further without degradation. It supports DisplayPort Alt Mode (DP Alt Mode), meaning you can use it to connect your laptop to a portable monitor, along with USB Power Delivery (USB-PD) and Programmable Power Supply (PPS), so that certain devices will fast charge through the cable. Seriously, it's the one USB-C cable to rule them all.

EPOS Sennheiser headphones

Maintain Your Sanity

Anyone who's spent time on public transportation knows that the cacophony of shouting, crying, and other people's loud devices can be maddening when you're stuck in your seat for the next few hours. The Sennheiser Adapt 660 ( 8/10, WIRED Recommends ) are our favorite value noise-canceling headphones . WIRED associate reviews editor Parker Hall says they are comfortable and one of the lightest headphones he's tested. You can count on excellent sound quality for up to 30 hours of usage.

Bose QuietComfort Ultra Earbuds

For Compact Peace and Quiet

WIRED reviewer Simon Lucas praised these Bose earbuds as having hands-down the best noise-cancellation. It's the top pick in our Best Wireless Earbuds guide, though they are expensive. He says their “naturalistic, vivid sound” is untouched by any counter-signal or audio evidence that the noise cancellation is working to muffle unwanted background sounds. That means you can enjoy that movie or album without jet engines and passenger chatter disturbing your peace.

Sennheiser IE200 inear headphones

Whether you'd like to plug directly into the seatback entertainment system or just don't feel like juggling one more device that needs frequent charging, wired headphones are by no means obsolete. These nabbed the top spot in our Best Wired Headphones guide , thanks to the excellent sound quality of the two 7-mm, full-range dynamic drivers that deliver punchy, finely detailed audio at a reasonable price. WIRED associate reviews editor Parker Hall reports that they're comfortable and secure in his ears, and the detachable cable is braided for durability.

Wandrd Roam camera bag

A Nice Travel Sling

You don't want to tote around a heavy bag when you're seeing the sights at your destination. Pack the small version of the Wandrd Roam ( 3 liters ) and you'll have plenty of space for a compact camera, a spare lens, cables, a phone, a wallet, and more. The YKK weather-resistant zippers ensure things will stay dry in the rain. Available in 3, 6, and 9 liters , you can size up if you feel like you want to carry a little bit more on your journey. Read more about it in our Best Camera Bags guide .

Mountainsmith Tour bag

An All-Day Stash

Think past the journey to the destination and consider how you'll keep your devices, maps, snacks, and charging accessories handy when you're at your destination. The Tour is our best all-day waist pack and another great mini bag to consider aside from the Wandrd Roam. Thanks to pockets galore, WIRED editor Michael Calore says he can fit a change of clothes and a couple of ready-to-eat meals in there, with room to spare. Two water bottle pockets and a zippered phone pouch maintain the essentials, and when the pack gets too heavy, an included shoulder strap turns it into a sling.

new OLED nintendo switch

Entertainment is awfully limited if you rely on the seatback video system of an airplane, and its absent on trains, most buses, and some low-cost carriers. If you're feeling particularly active and want something other than a book or movie, delve into any fantasy world of your choosing with the Nintendo Switch OLED ( 8/10, WIRED Recommends ). WIRED reviews editor Julian Chokkattu found the 7-inch OLED screen fantastic and the kickstand much-improved over the old model. It’s stable, secure, easy to pull out, and adjustable to a wide range of angles, and you can get that long gaming session in by propping it on your meal tray, no matter how far back the guy in front of you reclines his seat.

Roverlund Pet Carrying Bag

Bring Your Best Friend

More of us are taking our four-legged pals with us on our journeys these days, but the trials of travel are no easier on them than they are on us. WIRED senior reviews editor Julian Chokkattu loves this pet carrier for how stable and soft its base is. He says the straps are thicker than most competing bags, and they stayed on his shoulder securely. You can clip a leash to the built-in carabiner, and there's a small stash pocket for poo bags. The best part is how well-ventilated it is, and there are multiple ways to open the bag and check on your pet. It's compliant with most major airlines’ policies.

Pocketalk device on yellow background

Make Yourself Understood

It's tough to learn a new language, especially if it's just for a vacation booked a few months in advance. But you really should know the basics of conversation to be a good guest. WIRED contributor Christopher Null reviewed the Pocketalk Plus Voice Translator ( 7/10, WIRED Review ), which translates conversations between different languages in real time. He praised how reasonably quickly it provided translations, its intuitive interface, and the number of supported languages. This kind of device makes sense only if you're traveling to multiple destinations in a year. Otherwise, you can probably get by with Google Translate.

If you want to work toward learning a new language yourself, check out our Best Language Learning Apps guide .

White rounded rectangular device with two buttons on the front and a cord coming out of the top

Connect the Unconnected

Love your wireless earbuds but hate that you can't connect them to the screen embedded in the airplane seat in front of you? The AirFly is a Bluetooth adapter that plugs into a standard headphone jack and connects to your wireless buds. I used the AirFly SE model, and I found no noticeable change in audio quality, at least from a few feet away when I took it on a flight. You get volume control buttons so you don't have to tap on the screen, and a double-tap mutes the audio too. Twelve South claims 20 hours of battery life, and although battery life can differ based on usage, it felt like a pretty accurate estimate in my experience watching movies and listening to music on the plane.

Two hands holding up a large beige blanket that has 2 pockets toward the bottom. To the right is the small soft carrying...

For Chilly Flights and Nights

You can't count on your hotel being as warm as you might like, and don't get me started on how cold they keep airplane cabins. Forget the scratchy blankets they sell on board and bring this lightweight, packable travel blanket if you're prone to the chills. I like how my feet fit in the “leg pockets,” my hands in the hand warmers, and how securely it stays around my neck with the button snap. The zippered pocket was perfectly sized for my AirPod case and for at least a few of those free snacks I felt like saving for later. It's also a great blanket to bring for road trips, in case you plan on sleeping in the car.

Small clear jar with silver lid and white label. Small white tablets are scattered in the background.

Don't Forget the Toothpaste

Consider this alternative to conventional toothpaste, especially if you find yourself butting up against the TSA's 3-1-1 rule . WIRED reviewer Medea Giordano enjoyed these toothpaste tablets while she was running tests for her Best Electric Toothbrushes guide. You just bite down on them and start brushing. You also get bonus points for reducing the amount of plastic waste you'd otherwise generate via toothpaste tubes—the packaging here is all glass bottles and compostable pouches.

Hydro Flask Coffee Mug with Flex Sip Lid

Stay Hydrated

Travel, especially air travel, puts you in a bit of a bind when it comes to cutting down on your usage of single-use plastics. While you can't show up at the airport with your own drinks, you can do your part after you've passed through security. In my search for the best travel mugs , this Hydro Flask Coffee Mug came out on top. It's insulated, so it'll keep your coffee warm for longer than any flight. It's narrow enough to fit any cupholder, and no matter how much I banged it around, the tough powder-coated metal showed neither a scratch nor a dent. Unlike many water bottle manufacturers who use lead in their bottle construction , Hydro Flask has been lead-free since 2013.

White cylindrical container with an angled spout on the top left and a handle on the rightside. A small burst of steam...

Get Steamed

Hotels often have an iron and ironing board available, but I find it quicker and easier to steam my clothes. WIRED reviewer Medea Giordano and I both have been using Urpowers for years. For a tiny thing, it's powerful and effective at steaming practically anything in a minute or two. You just need to refill it often; one reservior is enough for one or two garments, at most. If you're going to another state or country for an important event, like a wedding, this is a must-have.

travel pillow or not

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Trtl has released a new adjustable travel pillow in its signature wrap scarf style – we put it through its paces on a 14-hour flight

By Charley Ward

Trtl travel pillow review Is the Trtl Pillow Plus a better buy than the original

A travel pillow hovers around the top of everyone’s packing list when gearing up for a long haul flight but while ubiquitous, the bean bag styles you’ll find dotted throughout the airport are rarely fit for purpose. Thankfully, plenty of brands nowadays offer superior alternatives – and Trtl especially has made good headway in changing the game for frequent flyers.

More a fleece scarf than a pillow per se, Trtl travel pillows have a curved u-shaped internal support stand that sits under your jaw, over which there’s a memory foam pad to rest your head, secured in place by wrapping the fabric around your neck and connecting the velcro. The original was lauded by most upon launch, but some reviewers were left disappointed when the unique shape didn’t work for them. The brand has listened, however, and released a new adjustable offering that ensures more customised support for people of all heights.

travel pillow or not

Faced with the prospect of a 14-hour flight on a recent trip to Japan , I was keen to give it a go. To ensure a fair test, I tried the original and adjustable iterations at home the night before my flight. Undeniably, the additional control the newer version gave made a noticeable difference in my comfort level while sat upright – and I'm not even tall, at 5'4". I asked my partner, 6’2”, to try as well, and he also agreed the Plus was more comfortable.

It is a different experience to using a U-shaped neck pillow, and it took a minute to shake off the feeling that I’d trussed myself up in a neck brace; a traditional travel pillow this is not. I’d recommend adjusting it before it’s time to board, as it took a bit of fiddling to get it just right. Flying for so long is tedious enough without any added irritations.

Nonetheless, once primed, the new Trtl travel pillow was a good addition to my carry-on . It kept me in a much more comfortable position than my regular approach of leaning against the window, ultimately leading to back and neck aches when it was time to disembark. That goes double for those in the aisle and middle seats – it’s undoubtedly a better support system than the seat’s headrest when attempting to nod off upright.

The main bonus is that it prevents your head from jerking forward and waking you up, so it’s a good choice for overnight flights. I took a redeye home and it meant I arrived back in London at 6am having had more sleep than usual on a plane, helping to stave off the jet lag just a little. I felt no neck pain when I landed, either.

Weighing just 225 grams, it won’t eat into your baggage allowance, and the carry bag has a clip to attach to your backpack . It’s easy to sling in the washing machine to clean it; just pop out the plastic insert and you’re good to go.

travel pillow or not

On the other hand, while the soft fleece fabric is very cosy, some might say that it’s too warm. The brand would do well to release an adjustable version in its cooler iteration as well. I tend to run cold on average, so it wasn’t a huge problem for me, but it means this particular neck pillow might not be ideal for hot sleepers.

Of course, increased functionality means it’s also more expensive than the standard pillow, coming in at £89.99 compared to the former’s £59.99. If price is a consideration, you may find the original version perfectly adequate, which many reviewers already do. But personally, I found the neck support offered with the Plus tangibly improved, and it’s this version I’ll be packing into my hand luggage for my next trip. As for my U-shaped pillow? That will remain at home.

Pros: Machine washable, two-way adjustability, lightweight, does make it easier to nod off in an upright position than u-shaped pillows

Cons: Could be too warm for hot sleepers

You can shop the Trtl Pillow Plus on Amazon here . While you’re looking for long-haul hacks, read our review of this headphone transmitter , one of our newest travel essentials, which allows you to use your own headphones with the inflight television. Alternatively, see our full guide to the best travel pillows to buy now.

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Best Inflatable Travel Pillows

Top 5 Best Inflatable Travel Pillows in 2024

February 28, 2024

Journeying can be tiring, particularly when it involves extensive flights or long-distance road trips. One of the greatest hurdles when traveling is achieving a level of comfort that allows good rest throughout the trip. This is when inflatable travel pillows become beneficial. These pillows are crafted to offer coziness and support for the neck and head, optimizing sleep and relaxation during travel.

The best inflatable travel pillows are lightweight, compact, and easy to inflate and deflate. They are made of durable materials that withstand the wear and tear of travel and are comfortable enough to use for extended periods. When purchasing an inflatable travel pillow, it is crucial to consider the size, shape, and materials used to make the pillow. A pillow that is too small or too big may not provide the necessary support, while a pillow made of low-quality materials may not last long.

After researching and testing various inflatable travel pillows, we have identified the top options that offer the perfect balance of comfort, durability, and ease of use. Whether you are a frequent traveler or someone who occasionally takes long trips, our selection of the best inflatable travel pillows will help you find the perfect one for your needs.

Best Inflatable Travel Pillows

We all know how uncomfortable long flights or car rides can be, especially when trying to catch some sleep. That’s why we’ve put together a list of the best inflatable travel pillows on the market to help you get some much-needed rest on your next journey. Our team has researched and tested various options to bring you the top picks that offer comfort, support, and convenience. Whether you’re a frequent traveler or just looking for a comfortable nap on a road trip, our list has got you covered.

Sunany Neck Pillow

travel pillow or not

If you’re looking for a comfortable and portable travel pillow, the Sunany Neck Pillow is a great option.

  • The H-shaped design provides multi-directional support, preventing over-tilting and pressure on the neck.
  • The high-quality velvet cover is easy to remove and machine-washable, making it more convenient and easier to clean than traditional memory foam pillows.
  • The inflatable pillow is lightweight and comes with a waterproof drawstring bag, making it easy to carry and store during travel.
  • Some users may find that the pillow doesn’t provide enough support for their neck or chin.
  • The valve may be a bit difficult to inflate in public without making noise.
  • The pillow may not be as durable as some other options on the market.

We recently tried out the Sunany Neck Pillow on a long international flight and found it to be a comfortable and convenient travel companion. The H-shaped design provided support for our head and neck in multiple directions, and the side wings prevented over-tilting. The velvet cover was soft and easy to remove for washing, and the inflatable design made it easy to pack and carry in the included drawstring bag.

While the valve was a bit tricky to inflate without making noise, the pillow filled up quickly and held air well throughout the flight. However, some users may find that the pillow doesn’t provide enough support for their neck or chin, and it may not be as durable as some other options on the market.

Overall, we would recommend the Sunany Neck Pillow to travelers looking for a lightweight and convenient option for neck support during long flights or car rides.

Keemall Inflatable Travel Neck Pillow

travel pillow or not

If you’re looking for a comfortable and easy-to-use travel pillow, the Keemall Inflatable Travel Neck Pillow is a great option for you.

  • Inflates in just two breaths with a one-way air valve system.
  • Soft and comfortable micro-velvet fabric.
  • Washable pillowcase with invisible zipper for easy cleaning.
  • Some users find it difficult to get the right firmness.
  • The pillow may not provide enough support for those with neck pain.
  • The pillow may not fit all neck sizes comfortably.

We recently tried out the Keemall Inflatable Travel Neck Pillow on a long flight and were impressed with how easy it was to inflate and deflate. The one-way air valve system allowed us to inflate the pillow in just two breaths, and deflating it was just as simple by pressing the inner flap. The pillow also comes with a free pack-sack for easy storage.

The micro-velvet fabric of the pillow is incredibly soft and comfortable, and the washable pillowcase with invisible zipper made it easy to keep the pillow clean throughout our trip. However, some users may find it difficult to get the right firmness for their liking, and the pillow may not provide enough support for those with neck pain. Additionally, the pillow may not fit all neck sizes comfortably.

Overall, the Keemall Inflatable Travel Neck Pillow is a great option for those looking for an easy-to-use and comfortable travel pillow.

TREKOLOGY Inflatable Neck Pillow

travel pillow or not

If you’re in the market for a comfortable and portable travel pillow, the TREKOLOGY Inflatable Neck Pillow is a solid choice.

  • The ergonomic design provides excellent support for your neck and shoulders, making it easy to get restful sleep or relaxation on long journeys.
  • The removable cover design makes it easy to keep the pillow clean and fresh, ensuring a hygienic and pleasant sleep experience every time.
  • The compact and portable design makes it easy to take with you wherever you go, ensuring you stay comfortable no matter where you are.
  • Some users may find the neck section too small of a diameter.
  • The pillow may not be suitable for those with larger necks.
  • The inflatable design may not be as comfortable as a traditional foam pillow for some users.

We recently took the TREKOLOGY Inflatable Neck Pillow on a long-haul flight and were impressed with its performance. The ergonomic design cradled our necks, providing excellent support for restful sleep during the flight. The removable cover was easy to clean, ensuring a hygienic and pleasant sleep experience.

The compact and portable design of the pillow made it easy to take with us on our travels. We were able to compress it to save space in our luggage, making it an ideal travel accessory. We also appreciated the versatile design, which made it suitable for various situations, whether we were on a flight, road trip, or simply relaxing at home.

While some users may find the neck section too small of a diameter, we found it to be a comfortable fit. However, those with larger necks may want to consider a different pillow. Additionally, while the inflatable design is convenient for travel, some users may find it less comfortable than a traditional foam pillow.

Overall, we would recommend the TREKOLOGY Inflatable Neck Pillow for anyone in need of a comfortable and portable travel pillow.

If you’re looking for an inflatable travel pillow, the Keemall Inflatable Travel Neck Pillow is definitely worth considering.

  • The unique one-way air valve system allows for quick and easy inflation and deflation in just two breaths.
  • The micro-velvet pillowcase is soft, comfortable, and can be easily removed and laundered.
  • At only 110g, this pillow is lightweight and won’t add any unnecessary pressure to your shoulders.
  • Some users may find the pillow to be too small or not provide enough support.
  • The plastic smell upon first opening the pillow may be off-putting to some users.
  • The pillow may not hold air as well as other inflatable travel pillows on the market.

We recently tested out the Keemall Inflatable Travel Neck Pillow on a long-haul flight and were impressed with its ease of use and comfort. The two-breath inflation system made it easy to quickly inflate the pillow to our desired firmness, and the micro-velvet pillowcase was soft and cozy against our skin.

One downside we noticed was that the pillow did not provide as much support as we had hoped for. While it was comfortable to use, we found ourselves having to adjust it frequently throughout the flight to maintain proper neck support.

Overall, we would recommend the Keemall Inflatable Travel Neck Pillow for its ease of use and comfortable micro-velvet pillowcase. However, if you’re looking for a pillow that provides more substantial neck support, you may want to consider other options on the market.

UROPHYLLA Inflatable Travel Pillow

travel pillow or not

If you’re looking for a comfortable and compact travel pillow, UROPHYLLA Inflatable Travel Pillow is a great option.

  • The humps on the top of the pillow support your head and prevent your neck from tilting, ensuring a comfortable sleep without any neck pain.
  • The soft velvet fabric cover is non-irritating and odor-free, keeping your face refreshing and making it an excellent replacement for inflatable horseshoe-shaped travel pillows or memory foam pillows.
  • You can adjust the hardness of the pillow by adding or decreasing air, providing you with the best neck support and comfort that solid pillows can’t offer.
  • The pillow may not be suitable for people who prefer solid pillows.
  • The inflatable design may not be as durable as solid pillows.
  • The pillow may not be suitable for people with larger necks.

We recently tried the UROPHYLLA Inflatable Travel Pillow on a long flight, and we were impressed with its comfort and compactness. The pillow was easy to inflate and deflate, and it packed down to a size slightly larger than a soda can, making it easy to carry in our backpack.

The humps on the top of the pillow supported our head and prevented our neck from tilting, ensuring that we had a comfortable sleep without any neck pain. The soft velvet fabric cover was non-irritating and odor-free, keeping our face refreshing and making it an excellent replacement for inflatable horseshoe-shaped travel pillows or memory foam pillows. We also found that we could adjust the hardness of the pillow by adding or decreasing air, providing us with the best neck support and comfort that solid pillows can’t offer.

However, the pillow may not be suitable for people who prefer solid pillows or have larger necks. The inflatable design may not be as durable as solid pillows, and it may not provide as much support as some people need. Overall, we would highly recommend the UROPHYLLA Inflatable Travel Pillow for anyone looking for a comfortable and compact travel pillow.

Buying Guide

When it comes to choosing the best inflatable travel pillow, there are a few key features to consider. Here are some things to keep in mind before making your purchase:

The material of the pillow is important for both comfort and durability. Look for a pillow made from a soft, yet sturdy material that won’t easily puncture or leak air. Common materials include PVC, TPU, and polyester.

Shape and Size

Inflatable travel pillows come in a variety of shapes and sizes. Some are designed to wrap around your neck, while others are more rectangular in shape. Consider your personal preferences and the type of travel you’ll be doing when choosing a shape and size.

Inflation and Deflation

Ease of inflation and deflation is another important factor to consider. Look for a pillow that can be quickly inflated and deflated, without requiring too much effort or extra tools. Some pillows even come with built-in pumps or valves for added convenience.

Additional Features

Some inflatable travel pillows come with additional features, such as adjustable straps or built-in hoods. Consider whether these features are important to you before making your purchase.

By keeping these factors in mind, you can choose the best inflatable travel pillow for your needs and ensure a comfortable journey.

Frequently Asked Questions

What are the top-rated inflatable travel pillows for comfort during long flights.

There are numerous inflatable travel pillows available on the market that offer comfort during long flights. Some of the top-rated options include the Cabeau Evolution Pillow, Trtl Pillow, and Travelrest Ultimate Pillow. These pillows are designed to support the neck and head, providing a comfortable sleeping position for travelers.

How do inflatable travel pillows compare to foam pillows in terms of support and convenience?

Inflatable travel pillows are typically more convenient than foam pillows due to their compact size and lightweight nature. However, foam pillows may offer more support and comfort for some travelers. It ultimately depends on personal preference and the specific design of the pillow.

Can travelers bring inflatable pillows on airplanes without any restrictions?

Inflatable pillows are generally allowed on airplanes without any restrictions. However, it is always best to check with the airline beforehand to ensure that there are no specific guidelines or restrictions in place.

What features should one look for when purchasing an inflatable pillow for hotel stays?

When purchasing an inflatable pillow for hotel stays, it is important to consider the size and weight of the pillow, as well as the level of support it provides. Additionally, features such as washability and portability may also be important to some travelers.

Which inflatable neck pillows offer the best durability and ease of use for frequent travelers?

Some of the most durable and easy-to-use inflatable neck pillows for frequent travelers include the AirComfy Ease Pillow, J-Pillow, and Samsonite Magic Pillow. These pillows are designed to withstand frequent use and offer a high level of comfort and support.

What is considered the leading brand or model of inflatable travel pillows currently available on the market?

There are several leading brands and models of inflatable travel pillows on the market, including the Cabeau Evolution Pillow, Trtl Pillow, and Travelrest Ultimate Pillow. These pillows have received high ratings and positive reviews from travelers and are known for their comfort and convenience.

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travel pillow or not

To Travel Pillow or Not Travel Pillow

  • January 30, 2024

travel pillow or not

I’ve always been jealous of people who can sleep on planes. My sister can drift off just before take-off and land at a far-flung destination, fresh as a daisy. I have given up on such lofty ambitions and just white knuckle it, hoping there’s a good rom-com or series on the in-flight entertainment.

On a recent trip to the States where I miraculously did grab forty winks but was left with a shocking neck crick has made me re-evaluate the whole idea of a flight siesta. The traditional U-shaped neck pillow still seems to be a crowd favourite but there is a whole host of other travel pillows out there from simple-looking to complicated avant-garde styles.

The Voyage Pillow

This pillow is light as a feather (the same weight as your smartphone!) and doubles as an eye mask.

travel pillow or not

Voyage Pillow | The Most Versatile and Compact Travel Pillow by Sondre Travel — Kickstarter

Daydreamer Face Pillow

This is great if you are tempted to lie forward and turn your tray into a mini bed (personal favourite!) You can purchase this here .

travel pillow or not

The FaceCradle

This one makes a fantastic promise in its clever tagline: “Upgrade to sleeping class.” Made of deep memory foam, it promises that even the most resistant flight sleepers will nod off using this!

travel pillow or not

TravelRest Pillow

This pillow is made for people who like to sleep on their sides but want to feel comfy as if they’re getting a big hug during the flight.

travel pillow or not

Ostrich Pillow

This guy is equipped with openings around your nose/mouth and ears so you can still hear and breathe. It may work well but is perhaps not for the self-conscious traveller!

travel pillow or not

With beauty sleep beating any manner of face creams when it comes to looking refreshed when landing at your destination, it might be time to invest in one of these pillows- strange or inquisitive glances be damned!

Even if sleep evades you – and remember there are many other factors which may sleeping on a flight difficult- a travel pillow still helps to align your body to the seat, improving your posture and making your journey more comfortable; avoiding neck strain. After my recent neck crick experience, I think this is a win-win.

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The 8 Best Neck Pillows for Travel

J ust like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less

Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less

Shop now: Amazon

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less

Shop now: Amazon | Trtl

Raw HTML : Tips on Trips and Expert Picks

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less

Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less

Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less

FAQ Module : FAQ - Travel Neck Pillows

You might also be interested in:

  • The Top Compression Socks for Travel
  • The Top Walking Shoes for Travel
  • The Top Carry-on Backpacks
  • Can I Use My Own Airplane Seat Belt Extender?
  • The Best Travel Medical Insurance Plans

Copyright 2024 U.S. News & World Report

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

COMMENTS

  1. The Best Travel Pillows of 2024

    How we tested travel pillows. Our pick for the best travel pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Runner-up for the best travel pillow: Cabeau Evolution Classic Pillow. Also ...

  2. The Best Travel Pillows of 2024, Tested and Reviewed

    Best Overall: Cabeau TNE S3 Travel Pillow at Amazon ($50) Jump to Review. Best Overall, Runner-up: Cushion Lab Ergonomic Travel Neck Pillow at Amazon ($52) Jump to Review. Best Budget: Cloudz ...

  3. The best travel pillows of 2024, tried and tested

    Best travel pillow: Cabeau Evolution S3 Travel Neck Pillow. Best splurge travel pillow: Ostrichpillow Go Neck Pillow. Travel pillows need to strike a tricky balance. Not supportive enough and you ...

  4. 9 Best Travel Pillows 2024

    Best travel pillow for the window seat. J-Pillow. $50. Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Average packability. Mercedes Arielle is a window-seat person ...

  5. The 10 Best Travel Pillows of 2024, Tested by Gear Experts

    We tested brands like Pluto, Cabeau, Ostrich Pillow, and more to find the best travel pillows that provide support and comfort. View our entire list ahead!

  6. 10 Best Travel Pillows of 2024

    Ostrich Original Travel Pillow. $99 at Amazon. Read more. Show more. Depending on the airline and type of flight, you may be given a travel pillow. But these aren't always the best pillows to rest ...

  7. Best Travel Pillows 2023

    Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam. Best Bargain Travel Pillow: Cloudz Dual Comfort ...

  8. Best travel pillows 2024: tested by our editors

    The best travel pillow to buy in 2023 at a glance. Best overall: Cabeau Evolution S3 Travel Pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow and Travelrest pillow. Best for price: Ecosafeter portable travel pillow. Best lie flat pillow: Mini Snoooze travel pillow.

  9. The 4 Best Travel Pillows

    The AirComfy Ease Travel Pillow gets a nod from our judges not just for its price point but for its versatility and appeal to outdoor enthusiasts — essentially, this is a travel version of a backpacking pillow. Like many of the best sleeping pads on the market, this diminutive travel pillow utilizes a combination of air and insulating foam to provide a more substantial feel than many other ...

  10. 8 Best Travel Pillows for Long-Haul Flights (2023)

    Best overall travel pillow: Cabeau Evolution S3 travel pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow. Best budget buy: Dot & Dot Twist memory foam ...

  11. 10 Best Travel Pillows of 2024

    The best travel pillows will keep you comfortable for hours on flight and offer a good night's sleep. What You Should Know About Travel Pillows. Simply put, travel pillows are one of the cheapest luxuries to have on a flight, or basically in any travel situation where you're trying to sleep or sit upright. They provide much-needed support ...

  12. 5 Best Travel Pillows for 2024

    The Best Travel Pillows: My Top 5 Picks. Editor's Pick - Cabeau Evolution S3. Best Travel Pillow for Long Flights - BCOZZY Neck Pillow. Best Travel Neck Pillow - trtl Travel Pillow. Best Inflatable Travel Pillow - TRAVELREST Ultimate Travel Pillow. Best Memory Foam Travel Pillow - TravelMate Memory Foam Neck Pillow.

  13. 11 best travel pillows to shop now

    Bcozzy Chin Supporting Travel Pillow. Few things can jolt you awake faster than your head falling forward while you're seated. This ergonomic neck pillow, which has a 4.2-star average rating ...

  14. The 10 Best Neck Pillows For Travel, According To Experts

    Best Neck Pillow For Travel For Window Seats: Trtl Travel Pillow. Best All-In-One Neck Pillow For Travel: Pluto POD. Best Cooling Neck Pillow For Travel: Cabeau Evolution Cool Pillow. Best ...

  15. The Best Travel Neck Pillows of 2024

    Medium Soft. The Avocado Mini Pillow is essentially a travel-size version of the company's popular Green Pillow. The fill is a plush blend of shredded latex and fibers from the kapok tree, the latter of which has a soft, lightweight feel akin to natural down. You may add or remove as much fill as you wish.

  16. The 9 Best Travel Pillows, Tested and Reviewed

    Other Travel Pillows We Tested . Here are some of the other travel pillows we tested that fell short of our favorites list. Trtl Pillow: For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy, but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the ...

  17. 8 Best Neck Pillows for Travel

    Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel. Best Overall: Cabeau Evolution S3. Best Affordable: MVLOC Travel Pillow. Best ...

  18. Best Travel Pillows of 2024 For Maximum Comfort

    amazon. $39.99. The Cabeau Evolution S3 Travel Neck Pillow is a great U-shaped pillow design with a flat back that lays against your seat. The memory foam doesn't feel like a pillar of stone in ...

  19. Fact Check: Do Travel Pillows Really Work or Not?

    In summary, while travel pillows can enhance comfort during long journeys, they also come with potential downsides such as bulkiness, varying comfort levels, and the need for individual fitting. It's essential to keep these factors in mind when deciding whether or not to invest in a travel pillow. Conclusion - Do Travel Pillows Really Work?

  20. The 15 Best Travel Pillows for Long Flights

    1. Gorilla Grip Memory Foam Travel Pillow. Gorilla Grip / Amazon. Let's kickstart our list with this affordable memory foam travel pillow by Gorilla Grip. Its unique, ergonomic shape is specially manufactured and tested to ensure maximum comfort on the longest flights.

  21. 26 Best Travel Accessories (2024): Neck Pillows, Plug Adapters, and

    Ceptics World International Travel Plug Adapter. When I'm traveling, there are never enough power outlets. WIRED reviewer Simon Hill gave this model top marks in his Best Travel Adapters guide ...

  22. Trtl travel pillow review: Is the Trtl Pillow Plus a better buy than

    Trtl Travel Pillow Plus. £89.99 at Amazon. Faced with the prospect of a 14-hour flight on a recent trip to Japan, I was keen to give it a go. To ensure a fair test, I tried the original and adjustable iterations at home the night before my flight. Undeniably, the additional control the newer version gave made a noticeable difference in my ...

  23. Top 5 Best Inflatable Travel Pillows in 2024

    A pillow that is too small or too big may not provide the necessary support, while a pillow made of low-quality materials may not last long. After researching and testing various inflatable travel pillows, we have identified the top options that offer the perfect balance of comfort, durability, and ease of use.

  24. To Travel Pillow or Not Travel Pillow

    The traditional U-shaped neck pillow still seems to be a crowd favourite but there is a whole host of other travel pillows out there from simple-looking to complicated avant-garde styles. The Voyage Pillow. This pillow is light as a feather (the same weight as your smartphone!) and doubles as an eye mask.

  25. The 8 Best Neck Pillows for Travel

    Best Overall: Cabeau Evolution S3. Best Affordable: MVLOC Travel Pillow. Best for Long Flights: Trtl Travel Pillow. Best Multipurpose: Huzi Infinity Pillow. Best Inflatable: Sunany Inflatable ...