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PAM Club: riding the Cruise scene with Professional Beat

This week, pam club welcomes professional beat, a worthy representative of the cruise sound that has taken nigerian youth by storm on tiktok and in private parties..

Constantly on the lookout for new sub-genres that are as alternative as they are popular, PAM recently told you the history of Cruise through its heroes. DJ Cora, DJ Kaywise or Maxivibes were telling us about the generational impact of this completely DIY music originating from the outskirts of Lagos. At the antipodes of the Afrobeats industry, Cruise is characterised by a foot that oscillates between 135 and 150 bpm, playful melodies, movie samples and humorous punchlines. This frenetic groove, which is a favorite of footwork dancers and the rhythm of apartment parties, was created by DJ YK Mule, who probably didn’t imagine adding such a popular style to the already colorful array of West African music. As for Professional Beat, this young DJ and producer came out of the shadows in 2021 with the release of “ Kala (Beat )”, which propelled him to the rank of the genre’s leading ambassador. Get ready for a crazy mix!

Tracklist :

Professional Beat – Drip on drip DJ SlimFit – Cash Out DJ SlimFit feat. Tunde Standard – Oba Frame Refix Beat DJ YK – Free South African Beat – Episode 2 DJ Trap feat. DJ YK Om – Spiritual Riddim DJ YK – LIL FUNG Slimfit feat. Cyllabus_Money – Virus Beat DJ SHAOLIN – DRANGON FREE BEAT DJ ELEDE Feat. DJ STAINLESS – Virus DJ Khalipha – Ameno Street refix PM Iju Tiger – Elegbo Adugbo DJ SHAOLIN – FIRE FREE BEAT DJ Kush – Agbodo RiddiM Professional Beat – Agogo Beat DJ Cora – Ramadan Beat Hizzyben BeatCuka – Shon Whyne mi ni Refix DJ DaGreat feat. DJ YK – Fuckest Beat DJ Khalipha – Ahhh 2.0 Slimfit – Sare Japa Bayan Omo Ebira x DJ Mayorkay – Born Basstad Beat DJ YK – Goat Beat DJ Ken Gifted – Drum Riddim Slimfit – Moves RL Dubplate Jamokay Son of Ika feat. Mohbad – Who Dey Come (Remix) Fela Sango feat. Klefbeat – Hello Boss Slimfit – Samlarry_Beat DJ YK – Free South African Beat DJ Tunex Bee – TUNEX BEE BEAT Naira Boy – Rexxie Free Beat DJ Cora – Nibo Free Beat Professional Beat – Gurun (Freebeat) Professional Beat x DJ Trace ft Portable || MusicMobilTv.COM – Zeh Freebeat Professional Beat – 8 in 1 Stubborn Beat DJ Stainless – Kokumo Virus Beat DJ SlimFit Beat – E Ma Sere Beat Y Dollar On The Beat – Focus Elewere DJ Samkay feat. DJ YK beat – BANGER BEAT DJ Cora – ASEJE BEAT Town – Afro Lamba [Explicit] Maxivibes – wife material oyinboy mix Maxivibes – wife material oyinboy mix extended DUB

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Herbert J. Zeh III, M.D. , is Professor and Chair of the Department of Surgery at UT Southwestern Medical Center. He holds the Hall and Mary Lucile Shannon Distinguished Chair in Surgery. An innovator and leader in the field of pancreatic diseases and pancreatic cancer, he has been a practicing surgeon for more than 20 years.

Dr. Zeh earned his medical degree at the University of Pittsburgh School of Medicine. He completed his surgical residency and fellowship training in advanced gastrointestinal surgery and surgical oncology at The Johns Hopkins Hospital. Prior to joining UT Southwestern in 2018, Dr. Zeh served as the Watson Family Professor of Surgery at the University of Pittsburgh School of Medicine, Chief of the Division of Gastrointestinal Surgical Oncology at the University of Pittsburgh Medical Center (UPMC) Hillman Cancer Center, and Co-Director of the UPMC Pancreatic Cancer Center. During his tenure at UPMC, Dr. Zeh and his colleagues accumulated research and published extensively on one of the world’s largest experiences with robotic pancreatic surgery.

Dr. Zeh has conducted numerous investigator-initiated clinical trials examining novel treatments for patients with pancreatic cancer. He directs a translational research lab that examines damage-associated molecular pattern molecules in the disease.

The author of more than 200 peer-reviewed articles and book chapters, Dr. Zeh is a member of professional organizations such as the American Surgical Association, the American College of Surgeons, the American Society of Clinical Oncology, the Association for Academic Surgery, the Society of Clinical Surgery, the Society of Surgical Oncology, and the Society of University Surgeons.

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Other Post Graduate Training - University of Pittsburgh Graduate School of Public Health (2013-2014) , Management and Administrative Sciences
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Regent Seven Seas Cruises

Best of Moscow by high speed train

By shuguley , February 15, 2014 in Regent Seven Seas Cruises

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If you are considering this on the 2015 June Baltic cruise on Voyager; my suggestion is don't. There is so much to do in St. Petersburg and although a train is one of my favorite ways to travel the time would be far better spent in St. P.

Thanks for the advice. Yes, this would be on the Voyager during the 2015 season but not yet sure exactly which cruise.

We did the Moscow excursion "on a different luxury line", but from your brief description it sounds very much like the same trip, so I will operate on that assumption. It is a VERY long day! We left the ship at 5:30 AM and returned at 12:30 AM. The highspeed train trip is comfortable, and while they call it "Business Class" it does not compare well to the equivalent class on say Rail Europe. When we did it in 2011, we did have highspeed both ways, and the trip back seemed much longer as the adrenaline and excitement had worn off!:D

Moscow itself is not that terribly different from any other big city in the world, but this Cold War kid never thought he would ever stand in Red Square, never mind walk the grounds of The Kremlin, or tour The Kremlin Palace, or see (but not visit) Lenin's Tomb, or visit The Armoury. But he did, and he loved every minute of it! Yes, it is a long day, and you barely scratch a scratch on the surface, but it is worth it. There is a tremendous amount to see in St. Petersburg, but every Baltic cruise goes to St. Petersburg, so you can go back if you choose to. Not every cruiseline offers you the chance to see Moscow.

I have not personally done this tour, but our last time in St Petersburg, the private guide that we hired for a day was leading the regent tour to Moscow on the high speed train the next day. He said it was way better than the previous alternative, which was flying to Moscow and back. He said that you actually got to Moscow faster because you didn't have to deal with airline checkin etc. it did seem like a very long day to me, and there is so much to see and do in st. Petersburg that I didn't consider doing it.

countflorida

We toured to Moscow from St. Petersburg via the hi-speed SAPSAN train last September, from a Baltic cruise on the Oceania Marina. You need to have a two-night, three day port call in St. Petersburg to take this tour because the tour typically leaves the ship around 5:00 - 5:30 AM and doesn't return until after midnight the next day. We didn't take the ship's tour; we made private arrangements with TravelAllRussia for three days of touring, the first and third days in St. Petersburg and the second day the tour to Moscow by train. Our cost for the private tour for three days was about the same as what the ship charged for the excursion to Moscow alone. There are a number of private tour agencies that operate in St. Petersburg and offer the Moscow train tours; we would strongly recommend them over the ship's tours.

All three days had private guides with car and driver. The second day, the driver picked us up at the ship and took us to the train, but we were alone on the train, and met in Moscow by the guide on the station platform. After our tour and dinner, we were brought back to the train and after the return train trip met by the driver and taken back to the ship. Because you are alone on the train you must have your own Russian visas.

If this is your first visit to St. Petersburg, I would agree there is much more to see there. We found Moscow somewhat a disappointment, particularly Red Square. The Kremlin and the cathedral in Red Square were also worth seeing. But the best thing we saw was the Moscow subway! I worked for the Washington Metro system back in the 1980s as it grew from 40 to 80 miles and although I was in the computer area, I learned a lot about the challenges of running a subway system. We used the Moscow system to get across the city from where we had dinner to the train station, and I was amazed at the cleanliness', speed of operation, the short headways maintained, and the courtesy of everyone involved. A very impressive experience!

We had been to St. Petersburg before, and so had the time to take a day and go to Moscow. Also, I really like trains, and the SAPSAN is a German train set running on Russian rails. Seats are like first class domestic air, spacious but not too plush or comfortable, but with enough room. Not too much recline, and almost 8 hours on the train in two shots is a lot for an old man. They come through and sell drinks, candy, etc. but the sellers don't speak English and no one around us helped, so we had just poor coffee once coming, and brought stuff with us for the trip back. Not too much to see from the train either, particularly on the return when it is night the whole way.

If you decide to go, take a private tour and avoid the overly expensive ship's tour. I'm glad we did it, but wouldn't bother to repeat the tour; we've seen Moscow.

Thanks so much to all of you for the thorough and thought insight. Yhe information you have provided is most helpful.

countflorida: Your detailed post is very helpful. We are not quite ready for a Baltic cruise but should do so within a year. Time enough to do our pre travel research, bookings and visa gathering.:) Thank you!

Emperor Norton

Sure would appreciate someone who has taken "Best of Moscow by high speed train" from St. Petersburg could please share their impressions of this shore excursion. From the description this sounds like a very long day. Wondering how the 4 hour train trip was in terms of accommodations, etc. Also what time did you leave the ship and what time at night did you return? Were both legs of the trip on the high speed rail (I read that slower trains also travel the same tracks)? My wife and I are considering this excursion. We thought that if we are making all the effort to go to Russia then how could we pass up going to Moscow, walking in Red Square, seeing St. Basil, etc.

I did this on Seabourn. IMO DONT. Take Aeroflop (er Aeroflot). The train has non folding seats where you are literally knee to knee with your fellow passenger (facing each other). Further they don't believe in air conditioning. It's also the worlds slowed bullet train. I think I would have found more enjoyment wandering around the St. Petersburg and Moscow airports.

Countflorida,

This is a little off topic,, however we had planned a river cruise in Russia but decided we would rather stay on land and have booked about two weeks with Travel-All-Russia using the private guide and driver. I'm curious as to how you found them as a tour company.

The guides they provided were fine. We had a different guide each of the days in St. Petersburg, but both were flexible, pleasant, knowledgeable and spoke English very well, as did the guide in Moscow, incidentally. She was a bit aloof, distant, not too friendly, but otherwise fine. In fact, she was the one who suggested taking the Metro, which unexpectedly became one of the highlights of the Moscow excursion. If I have a complaint with AllTravelRussia, it is with their plan and its execution (more later).

I had requested emphasis on World War II (in Russia, the Great Patriotic War) sites and info. In scheduling us, they weren't careful about dates and a couple of the sites we wanted to see were scheduled on the third day, after we'd been to Moscow. But both sites were closed that day of the week, and that info was readily available, right on web sites describing them. Also, the included meals (lunches in St. Pete, dinner in Moscow) were not what we asked for: light meals with some choices, so we could avoid things we didn't like and choose things we did like. My request was ignored; we were given full Russian meals with a fixed menu, no choice. On the first day, a fish dish was the entre, but I am allergic to fish. Fortunately, I had the e-mail I'd sent with me and showed it to the guide, and she was able to change my entre to chicken, which was very good actually. But we didn't want a 3-4 course lunches or dinner (in Moscow). We had the guide drop the lunch the third day, although we never got any credit or refund. But, particularly in contrast to the ship's tours, the prices were so reasonable we didn't worry too much about it.

The people who were on the ship's tour to Moscow saw us boarding the same train for which they were forced to queue up and wait on the way back, and asked us what we had done. I was candid and open so they were not happy when I explained what we had arranged and particularly what it had cost. Also, when we returned to the ship, we found they had laid on a late supper for those who had gone to Moscow, so up we went and had something. Well, it turns out the late supper was supposed to be just for those on the ship's tour, but we and others on 'independent' tours, there were a dozen or more of us, crashed the party, actually got there first, and they didn't realize it until the larger group arrived and there weren't enough tables/places set. By that time, the 'independents' had all gotten served and were eating; what could they do?

A couple from the larger group sat down with us and asked us about our tour, and they were the ones I told about our arrangement and its cost. They turned to others who’d been with them and announced the details, loudly enough so the whole room heard, which started a lot of bitching and complaining. I gathered they weren't very happy with the ship's tour to begin with, and this was the straw that broke the camel's back. We finished up and beat it out of there, but overheard later that one of the excursion staff came to check on something and ran into a real mess. I caught a cold on the trip, which forced me to bed the second day following in Tallinn, so by the time we reappeared we heard about the contretemps' but apparently no one recalled who started it, thankfully.

Because of what happened to us, I would probably not use AllTravelRussia if I were to go again, or if I did, I would be sure to get confirmation of every detail of the tour. They do have good reviews generally, and we were certainly helped by their visa department and liked the guides and drivers. Their weakness, I say now with full 20:20 hindsight, is that once the sales person who plans the tour, sells it to you and collects your money, he (or she) transfers the plan to their Russia office for implementation; there is no follow-up to make sure it gets done right. And that is where our problems arose; we paid for a custom tour but got a standard package with a few destinations switched, and no one checked them out, even to see when they were open the day we were scheduled to go. If you check every detail that’s important to you, it should be OK, but that’s a hell of a way to have to do business, in my opinion.

Thank you for the 20/20 hindsight observation on your Russian tour operator, and better priced than the ship's excursion cost.

Thanks very much for the feedback.

We had the same experience as you so far as price. We originally booked a Viking Cruise but, hearing some things about the river cruises that made us unhappy, looked into other options. T-A-R cost the same or less than a cruise and had us in hotels for 11 days. We opted for the private tour. They have three tour levels, based on hotels. We originally opted for the four star as it did not cost much more than the three star hotels. Finally we decided to throw it all in and upgraded to five star. In Moscow we will be at the newly opened Kempinsky which is two blocks from Red Square. In St. Petersburg it is the Grand Hotel Europe, one of the most vaunted luxury hotels in Russia. Location is important for us as the tours use up only part of the day so being in the center of everything for our independent touring is important. As with many other cities, the less you pay, the farther out of the center of town you are.

We have been working with our salesman in D.C. and he seems to get back to us with the changes we want. He recently returned from Russia so is up on everything. When I asked they said they paid the full TA commission if I wanted so I got my usual TA on board so he is watching our back and giving us that extra level of comfort. He also set up our air, which I know pays him little or nothing, and got us business class for much less than T-A-R wanted for economy, though it took working for a while with a consolidator. He's happy to get his 10 percent on this trip without having booked it. He also took care of the trip insurance. We've been doing a lot of research on the CC sister site Trip Advisor and will write a report there. We will, I guess, become a source of info for CC members after having spent 5 days in Moscow and 6 in SP.

4 months later...

scubacruiserx2

Anybody considering a day trip to Moscow from St. Petersburg on the Sapsan may want to look at our travelogue filled with pictures.

http://boards.cruisecritic.com/showthread.php?t=1927687

Very informative. Thanks dor sharing. Jeff

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Victor Mukhin

Scientific Program

Title : Active carbons as nanoporous materials for solving of environmental problems

However, up to now, the main carriers of catalytic additives have been mineral sorbents: silica gels, alumogels. This is obviously due to the fact that they consist of pure homogeneous components SiO2 and Al2O3, respectively. It is generally known that impurities, especially the ash elements, are catalytic poisons that reduce the effectiveness of the catalyst. Therefore, carbon sorbents with 5-15% by weight of ash elements in their composition are not used in the above mentioned technologies. However, in such an important field as a gas-mask technique, carbon sorbents (active carbons) are carriers of catalytic additives, providing effective protection of a person against any types of potent poisonous substances (PPS). In ESPE “JSC "Neorganika" there has been developed the technology of unique ashless spherical carbon carrier-catalysts by the method of liquid forming of furfural copolymers with subsequent gas-vapor activation, brand PAC. Active carbons PAC have 100% qualitative characteristics of the three main properties of carbon sorbents: strength - 100%, the proportion of sorbing pores in the pore space – 100%, purity - 100% (ash content is close to zero). A particularly outstanding feature of active PAC carbons is their uniquely high mechanical compressive strength of 740 ± 40 MPa, which is 3-7 times larger than that of such materials as granite, quartzite, electric coal, and is comparable to the value for cast iron - 400-1000 MPa. This allows the PAC to operate under severe conditions in moving and fluidized beds. Obviously, it is time to actively develop catalysts based on PAC sorbents for oil refining, petrochemicals, gas processing and various technologies of organic synthesis.

Victor M. Mukhin was born in 1946 in the town of Orsk, Russia. In 1970 he graduated the Technological Institute in Leningrad. Victor M. Mukhin was directed to work to the scientific-industrial organization "Neorganika" (Elektrostal, Moscow region) where he is working during 47 years, at present as the head of the laboratory of carbon sorbents. Victor M. Mukhin defended a Ph. D. thesis and a doctoral thesis at the Mendeleev University of Chemical Technology of Russia (in 1979 and 1997 accordingly). Professor of Mendeleev University of Chemical Technology of Russia. Scientific interests: production, investigation and application of active carbons, technological and ecological carbon-adsorptive processes, environmental protection, production of ecologically clean food.

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Poco Lee – Obirin Ahhh 2.0 Remix ft. DJ Khalipha, MOVES

Poco Lee Obirin Ahhh 2.0 Remix.

Celebrity Dancer and Hypeman, Poco Lee comes through with Obirin Ahhh 2.0 Remix , He teams up with DJ Khalipha to deliver this club banger.

Poco Lee has been at the forefront of creating a conducive environment for dancers across Nigeria to unite and build a community. In his first edition of Dance with Poco Lee, he visited the Federal capital territory, Abuja to bond with the dancing community and teach them some legwork; Zanku style.

This new record title, “ Obirin Ahh 2.0 ” Remix is Poco Lee’s last single of the year. The song serves as a follow up to ‘OTILO’ ( Izz Gone ) and ‘ YARD ‘ (feat. Bella Shmurda, Black Sherif and Alpha P ).

Listen and Enjoy!

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Poco Lee Portable Olamide ZaZoo Zehh Lyrics

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Poco Lee – YARD ft. Black Sherif, Bella Shmurda, Alpha P (Song)

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OUR MINISTER

Dr. Joseph Lozovyy was born into a Christian family in Elektrostal, Moscow Region, and was raised in a pastor’s home. From the age of fifteen, he began actively participating in the music ministry of the Baptist Church in Mytishchi, where his father served as a pastor, and also played in the orchestra of the Central Moscow Baptist Church. From 1989, he participated in various evangelistic events in different cities of Moscow Region and beyond. From 1989 to 1992, as a member of the choir and orchestra “LOGOS,” he participated in evangelistic and charitable concerts, repeatedly performing on the stages of the Moscow State Conservatory, the Bolshoi Theatre, and other concert halls in Russia and abroad. In 1992, his family moved to the United States. In 2007, after completing a full course of spiritual and academic preparation, Joseph moved to Dallas, Texas, to engage in church ministry. In 2008, he founded the Russian Bible Church to preach to the Russian-speaking population living in Dallas, Texas.

– Bachelor of Arts in Music (viola) from the Third Moscow Music School named after Scriabin, Russia (1987-1991)

– Master of Theology (Th.M); Dallas Theological Seminary, Texas (1999-2003);

– Doctor of Philosophy (Ph.D) Hebrew Bible (Books of Samuel): University of Edinburgh, Scotland, United Kingdom (2007).

– Doctoral research (2004-2005) Tübingen, Germany.

– Author of a theological work published in English: Saul, Doeg, Nabal and the “Son of Jesse: Readings in 1 Samuel 16-25, LHBOTS 497 [T&T Clark/Continuum: Bloomsbury Publishing]).

https://www.bloomsbury.com/us/saul-doeg-nabal-and-the-son-of-jesse-9780567027535/

Joseph and his wife Violetta and their son Nathanael live in the northern part of Dallas.

Saul, Doeg, Nabal, and the “Son of Jesse”: Readings in 1 Samuel 16-25: The Library of Hebrew Bible/Old Testament Studies Joseph Lozovyy T&T Clark (bloomsbury.com)

Joseph, his wife Violetta and their son Nathaniel live in North Dallas, Texas where he continues ministering to Russian-speaking Christians and his independent accademic research.

Published Work

1. bloomsbury:, 2. buy at christian book distributors:, 3. buy on amazon:.

COVID-19 UPDATE: HEALTH & SAFETY PROTOCOLS

Meet Dr. Zeh

Dr. Zeh lived the chiropractic lifestyle while growing up. With an Uncle, brother, and two cousins who are also chiropractors, it was normal for him to get adjusted routinely. The side affect was that he rarely got sick. If he did experience any aches or pains, he would get an adjustment instead of taking medication. The outcome of getting regular adjustments is that the nervous system, which controls your whole body, works properly...

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Testimonials

I have been a patient of Dr Zeh's for a couple of months now. Having never been to a chiropractor I had no idea of what to expect. Dr. Zeh was very thorough in explaining everything and going over the ins and outs of what a chiropractor does. The staff is very friendly, professional and accommodating to my schedule. I look forward to my appointments!!

Erin Harris

I went for my first appointment today and was shocked at how friendly the staff was (from the front desk to Dr. Zeh himself)!! I don't think I've ever been anywhere with friendlier staff. They were very thorough and attentive. I can't say enough good things! I'm very pleased that I chose Dr. Zeh's office and that they were able to accommodate me so quickly!

Jenny Martin

After years of just dealing with back pain, I finally faced my fears and went to the chiropractor. I was lucky I called this office-Kasey was able to get me in with Dr. Zeh the same day and totally put me at ease. He explained everything thoroughly and in an easy way to understand-I was made aware of what to expect at that visit and each after. I am very pleased with the care I have received here and highly recommend Dr. Zeh for anyone who has contemplated chiropractic care. My back feels better than it has in a really long time!

DeAnna Jackson

I have been going to Zeh Chiropractic for nearly ten years now. He takes the time to review any of your needs, gives you advice on how to continue and maintain your spinal health outside of his office, and you never feel rushed. The process is so well established you are in and out in a flash! His staff is super friendly, fun, professional and always helpful. Get yourself on his schedule...you will be glad you did!

Patty Brink

I totally recommend him! My husband comes in after he's been golfing and Dr. Zeh puts him back together! He is fabulous at what he does! I have NEVER had to wait long at all his office- it is very clean and very professional. I totally recommend him! Stop by today...you will be glad u did!

Rachel Mack

After multiple visits to family Dr for my back with no relief from pain I decided to try Chiropractic care. Had relief after the first visit and was put on a wellness plan by Dr Zeh. So happy to be pain free now!!

Heather Adams

I have been going to Zeh Chiropractic for over 20 years now. Last week I had a very sharp pain issue and knew who I needed to see for help. Before I left the parking lot that day, the pain was gone; and by the next day, it was as if there had been no pain. I have had multiple experiences with Dr. Zeh's care over the years and would highly recommend him for any physical struggles that you are facing. Because of the great services that I have received, I'm still able to ride my dirt bikes and off road vehicles, week after week. Thanks, Dr. Zeh, for helping those within Moore County live and enjoy life, even after 60. Yes, I would highly recommend Dr. Zeh. Thank you for listening and hearing patients describe their aches and pains, and for showing that you care about your patients as well. Jeff Mitchell

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AUDIO + VIDEO : Flavour – Levels

April 1, 2024 Boss Lady MUSIC , VIDEO 0

DOWNLOAD FULL FREE MP3 : Flavour – Levels | AUDIO | LYRICS | VIDEO | MP4 | INSTRUMENTAL | FREEBEAT

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NOTABLE LYRICS Obodo e kwesu go Ayam a chawa go Ife e me gooo Ima kwa onye iwu Na we dey here.

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