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Laos Itinerary – A 3 Week Backpacking Route

The landlocked country of Laos is a fascinating one for its mixture of communism, religion and natural beauty. This Laos Itinerary gives you a 3 week route that will encompass many different sides of Laos.

The country of Laos is home to over 7 million people. Often overlooked in favour of it’s neighbours Thailand and Vietnam, it in fact has many attractions of it’s own. This Laos Itinerary is designed to showcase many different sides of the country and takes you through several different areas. It includes trekking, partying, temples, historical ruins, and much more! Above all it is designed to help travellers plan a trip through the country and know what to expect.

The route this Laos Itinerary follows:

• Slow Boat from Huay Xai (stops at Pak Beng)

Luang Prabang

• Muang Ngoi Neua (via Nong Kiaw)
• Konglor Cave
• Champasak (via Savannakhet/Pakse)

4000 Islands

The method to travel between the stops on this Loas Itinerary is either mini van or bus. I’ve given some information in italics where appropriate. Generally tickets for these are either bought through your accommodation/travel agent or just by turning up at the bus station.

When travelling within towns and cities in Laos a common method is by tuk tuk. These small vehicles are common across Southeast Asia. Always negotiate a price with the driver. They will always try to overcharge you, so don’t be afraid to barter them down, it’s expected. As Laos is a popular place for backpackers it’s advisable to ‘team up’ to get the best rates too. When you arrive in a new town there will often be able people heading the same way as you, and it’s easier to get cheaper tuk tuks ‘per head’ then on your own.

It’s worth noting that Laos is commonly visited as part of a trip to the wider region with many people entering or departing via Thailand or Cambodia.

Therefore this Laos Itinerary can also be done in reverse! At current it’s based on entering Laos through Northern Thailand via the slow boat. You can in fact also take the slow boat the opposite way round and use it to travel to the Thai border. You can also start the trip at the 4000 islands if you have entered via Cambodia.

If you’re heading to Vietnam next then there are land crossing points as well as flights. I will cover all of this in further detail at the end of this Laos Itinerary.

Reaching Laos

Even if you’re just visiting Laos on this trip you will need to probably pass through one of it’s neighbouring countries to reach the country. Or at least another nearby Asian nation.

There are no flights from outside Asia to the country. Notable places that you can fly here from include Bangkok, Hanoi, Seoul, Singapore and Kuala Lumpur. If you’re coming from outside Asia I would advise that rather than fly into Laos (via another stop) you actually fly to Thailand. Chiang Mai in the North has an international airport with regular connections to Bangkok. From here you can then head to the border to cross for the first stop on this Laos Itinerary.

A note on the time it will take to complete this Laos Itinerary

This Laos Itinerary should take around 3 weeks to complete. I have given suggested time for each stop as I felt appropriate. However you can add and take out activities as appropriate. Which of course will effect how long it takes to complete. The key to this Laos Itinerary is flexibility and it is focused on ensuring you enjoy your time, not get too tired out. It also factors in the fact that journeys in Laos can take many hours and the public transport in unreliable. I have personally been on one bus ride in Laos where the the bus broke down twice (requiring a bus change each time). It also took around 20 hours to complete despite begin advertised as 12.

I have also included the fact that many people backpacking the Southeast Asia region use Vientiane to get their Vietnamese visa. Travelling from Laos to Vietnam is a popular route for those that have started a backpacking trip in Thailand. For instance it enables them to then travel around North Vietnam then down to South Vietnam before heading to Cambodia.

Lets begin!

This Laos Itinerary begins by crossing from Thailand via the Chiang Kong border point. As discussed in my North Thailand Itinerary the town of Chiang Kong is a good place to stay the night and stock up before entering Laos. If you need a hostel I recommend Funky Box. Its basic and cheap, but it’s set up to meet other travellers making the same journey easily.

Cross over the Thai-Lao friendship bridge via the Thai immigration centre to leave Thailand. Then pass through Lao immigration to enter the country at Huay Xai. Make sure to withdraw some Lao Kip from the ATM’s here. You will definitely need it for the slow boat and the stop it makes on the way. Therefore it’s worth getting out a large amount to cover what you will need.

When buying your visa on arrival it’s best to pay in US Dollars rather than Thai Baht. Therefore it’s worth taking some out before you travel, or getting some in Thailand. Additionally it’s likely you will get charged an ‘overtime’ fee by the Laos border official. This happens to pretty much everyone, it can be frustrating but it’s just something you have to accept.

The Slow Boat

2 days/1 night.

Leaving from Huay Xai the slow boat is a great well to travel through Laos towards Luang Prabang. It travels along the Mekong which is an incredibly important river in Southeast Asia. It runs from China down through Myanmar, Thailand, Laos, Cambodia and Vietnam. Spending the 2 days travelling along it is a great way to start this Laos Itinerary. You can admire the scenery and enjoy the ride with your fellow passengers.

The boat will stop for the night in Pak Beng. Here you will need to find a bed for the night. This small town is set up for backpackers and has many guesthouses available. In the morning board your boat again. You will arrive in Luang Prabang in the afternoon, where you will need to catch a tuk tuk into the town area.

2 to 3 nights

Highlights of luang prabang.

• Night Market
• Kuang Si Falls

The hub of Northern Laos, Luang Prabang has a laid back relaxed feel to it. The French colonial influence mixes with Buddhist temples and Laotian tradition. In 1995 the city was designated a UNESCO World Heritage Site and it’s easy to see why. The city is nice to walk around and admire by yourself without the need for any guide or tour group. The centre is easy to navigate and there are loads of guesthouses, cafes and restaurants around.

During dry season the locals build a bamboo bridge across the river that you can use to cross to the quite suburbs on the other side.

Wat Xieng Thong is one of the best temples to see in the city. This Buddhist monastery is actually one of the oldest in Laos, having escaped destruction during the countries turbulent past where throughout many other temples have been damaged or destroyed. Mount Phou Si is another temple worth checking out. Heading to the top gives you great views over the city and the Mekong river.

In the evenings be sure to check out the cities night market. It’s huge and one of the most famous in the region. Look out for the Vegetarian buffet found down one of the side streets. Its cheap and you can get a lot for your money. If you are looking for a backpacker haunt then Utopia Bar is usually packed during the evenings. Its a good place to meet other backpackers and hang out.

One of the biggest attractions for anyone visiting Laos is the Kuang Si Falls. Found about 29 kilometres south of the city, they can easily be reached by tuk tuk.

Muang Ngoi Neua

3 nights (with potentially 1 night in nong khiaw).

Around 4 hours by mini van to the north of Luang Prabang you find the village of Nong Khiaw. This town is has some excellent views and a laid back feel. It’s situated around the Nam Ou with the mountains as a backdrop. Travelling along the river by boat you can reach Muang Ngoi Neua. This small village is an excellent trekking base. You can book a local guide who will take you to a remote mountain village where you can stay the night before returning the next day.

Doing a trek is a great way to explore the local nature and meet some of the people who live in the mountains. It can be a very rewarding experience to stay a night in village with local people and get a brief insight into their way of life.

Negotiate a price for the boat journey to Muang Ngoi Neua when you reach Nong Khiaw. If it’s too late in the day you may need to stay the night in Nong Khiaw and take the boat in the morning. Sort out your return journey in Muang Ngoi Neau itself either the night before or day of your departure. When in Nong Khiaw you can board a mini bus heading to Luand Prabang.

You will then require one more night in Luang Prabang

In the morning you will catch a mini van to the next stop on this Laos itinerary. You can book it through you hostel/guesthouse or a local travel agent. Or head to the bus station and sort it out there.

Highlights of Vang Vieng

• The Blue Lagoon

Vang Vieng is well known as being one of the main party centres of Southeast Asia, but it’s also a great place to relax and enjoy the scenery. Its also well known for it’s ‘Friends’ bars. Yes the TV show, many cafes will play the show all day and be filled with backpackers sitting and watching.

The river here is popular as a tubing spot. Simply rent a tube and float down the river enjoying the view. This isn’t without it’s dangers though, be sure not to float past the exit point. And if you stop at any of the bars on the way, please do not go on the rope swings or jump into the river. It is full of rocks! Vang Vieng has been notorious over the years for backpacker deaths from those who took stupid risks.

Sakura bar is arguably the most famous (or is that infamous?) bar in Southeast Asia. Its always full of drinking backpackers and the drinks are cheap. There are several other nightspots around too, you’ll have several options. On the other hand in you fancy relaxing and avoiding the night life then be sure to stay out of the main town area.

Venturing away from town one of the best viewpoints can be found across the river. Look for the hill ‘with the flag’. This is Pha Poak viewpoint. It has a small entrance fee and is a great place to escape too for awhile, the views really are worth it.

A short ride by tuk tuk takes you to The Blue Lagoon. As well as the lagoon itself Phu Kham Cave is here and can be explored.

1 to 3 nights

In my view the capital of the country is actually the least interesting place this Laos Itinerary takes you too. That’s not to say it’s not worth a visit and you pretty much have to pass through anyhow given the road routes in Laos. Its not that I think it’s a ‘bad’ place to visit, I just think the rest of the country is more interesting. However there are some things to do here to keep you occupied. It also has some good food spots too.

One of the ‘must see’ things here is the COPE Visitor Centre. It tells you about the impact on Laos of the ‘Secret War’. This was a bombing campaign conducted by the USA in the country alongside/as part of the Vietnamese War. It has left a lot of unexploded ordnance in Laos and sadly many people have been injured or killed by this.

Around the city look out for the Patuxai victory gate. Its was a built as a monument to those who had fought against France for Independence. In the evening a large night market is open along by the Mekong.

You could also consider visiting the Buddha Park that is located around 25km from the city. There you can find around 200 Buddhist and Hindu statues.

Need a Visa for Vietnam?

The Vietnamese embassy in Vientiane is a popular place to get your Vietnamese Visa sorted. You can get one month visa’s here for entry by land or air. Usually it only takes one day to process, but check when you get there. This obviously means you may need to stay in Vientiane for longer than planned whilst you wait for your visa to be processed. You will need to take your passport and payment in cash. You’ll also need a passport photo (take a couple just in case). Costs vary depending on your nationality. The latest I am aware of US$70. This is actual payment in US dollars, using Laos Kip is more expensive. The dollar notes should be as clean and crisp as possible.

This is of course based on the idea that you will be travelling to Vietnam after your time in Laos. You need to specify the start day of your visa so if you are planning to go to another country first it would be better to delay and get your visa there instead.

Konglor cave

The small village of Konglor is an interesting place to stay for a night or two. The slow pace of local life is nice to observe and the local natural surroundings great to admire. For nice budget accommodation I advise you head into the village and down towards the river where there are some guesthouses. There are also ‘home stays’ advertised should you want to experience staying with a local.

The main attraction here of course is the cave, also known as Tham Kong Lo. Its part of Phou Hin Bun National Park and you can take a boat and guide through the 7km length of it. Formed from Karst Limestone its rather spectacular and well worth the trip. The boatman will take you though, stopping at points to show you things. there is also the chance to walk through part of the cave.

Take note there is no ATM in Konglor, get plenty of cash out in Vientiane before you make the journey. When leaving you will need to take the bus from the village that goes early in the morning. Check with locals about the exact time you need to be there.

The Thakhek Motorbike Loop is a popular excursion for people travelling through Laos and can be done at this stage of this Laos itinerary. It takes around 3 to 4 days to complete.

I haven’t done it myself but I have friends who have and really enjoyed it. So if you’re a fan of riding bikes I’ve included it here for you to consider as an option. Konglor cave is included as one of main interests on the loop. If you decide to do the loop then it’s advisable to travel from Vientiane straight to Thakhek to begin. You can rent your motorbike there and sort out space to keep your stuff. Its advisable to leave your ‘big bag’ and only take what you need with you. Then take 3 to 4 days to of the loop, staying at various points along the way.

Travel South via Savannakhet and Pakse

Unfortunately due to the long distances and slow buses in Laos it can take up to a day to get from Konglor/Thakek to Pakse. Savannakhet is a large town on the way that you may be required to change buses in. I have visited and stayed the night but there’s not much there to interest people so I don’t think it’s worth staying at if you’re following this Laos Itinerary.

Upon reaching Pakse you will need to stay the night before you can take the bus in the morning. The accommodation there can be a bit expensive and not of the best quality. However there are good places to eat in the city and tourist agencies to sort out your bus for the morning.

The small town of Champasak is a sleepy stop along the Mekong river. It has pleasant guesthouses and restaurant with riverside views. There are old colonial buildings here worth a look to admire the French architecture.

The main reason for a visit though is to visit the Vat Phou Khmer ruins. These are the largest Khmer ruins outside of Cambodia and are certainly worth the stop. There are signs that the complex was dedicated to Shiva, one of the main deities in Hinduism. These days the site is one of Buddhist worship and is considered sacred by the local ethnic Lao people. Heading past pillars and ruined buildings you then find structures built onto a cliff-side. Look out for the carving of an elephant and another of a crocodile.

When arriving at Champasak you will be dropped across the river from the town. This is the Ban Muang village boat landing. You will need to cross by boat, you can hire one privately or join a shared crossing. You will arrive at Ban Phapin boat landing point. From here take a tuk tuk to the town.

The boat to the next stop – the 4000 islands – goes from Ban Nakasang. This should be where your bus drops you coming from Champasak. It’s normally a bus that has left Pakse and then also picks up at Champasak.

3 nights (or more if you want to relax)

Known locally as Si Phan Don, these are a collection of islands in the Mekong River right at the southern tip of Laos. The thing to do here it to relax and take it easy. The pace of life is slow here, and it’s an excellent way to end this Laos Itinerary.

The main backpacker island here is Don Det. You can also find accommodation on Don Khon, which is the next island over. Only the most expensive places on the islands have options to pre-book online. The best method for budget backpackers is to turn up on Don Det and walk around the island until you find a bungalow for rent. I recommend the ‘sunset’ side of the island. The other option of course begin the sunrise side. Walk along the sunset path until you find somewhere suitable. Look for the signposts when you arrive or just ask someone. My other recommendation would be to insist upon a bungalow with a hammock!

Don Det is full of small restaurant and cafe spots to enjoy your meals. They tend to have pillows and matt rolls so you can laze about for hours admiring the views. There is a village area on Don Det too, should you for instance need to pick up some basic supplies.

As well as simply relaxing on the islands it can be nice to take a boat trip for sunset. The setting sun really is spectacular in this part of the world, some of the best I’ve seen.

You can walk across from Don Det to Don Khon, where you find the Somphamit Waterfalls. These are beautiful and include some awesome rapids. In addition there are ‘beach’ areas nearby which can be explored.

That brings the route of this Laos Itinerary to an end. I hope it helps and inspires your own trip!

Where to next, thailand / international flights.

If you want to head to Thailand from the 4000 Islands then you can return to Pakse and cross from there. You can take a bus that goes to the Chong Mek border crossing. From there you can travel onward as required. The nearest large transport hub is Nakhon Ratchasima, which is also known as Korat.

If you need to fly home after completing this Laos Itinerary then the best plan is to head to Bangkok to take an international flight from there. Ask around the many tour agencies in the 4000 islands to see what they suggest. Give yourself plenty of time, it’s a long journey. Consequently you might want to plan for at least one night in Bangkok, should you get delayed.

For those heading to Vietnam you have two choices, to enter by land or to fly. Either way you will need to travel back up the country from the 4000 Islands. Therefore you will need to allot additional time at the end of this Laos Itinerary to get there. The most effective way would be to travel back to Vientiane. From there either fly to Hanoi or take a long distance bus across the border. If you fancy a challenge and going the remote rout then you can head to Savannakhet and then across to Dansavan. There is a border point here you can cross. There are mini vans that pick up on the other side that can take you to Đông Hà. From there you can travel Huế.

However these aren’t always clear as to where they pick up and they likely will not speak English. Keep your eyes open as to where others are congregating. There is a gas station and mini vans are known to pick up there. Be prepared, it’s wise to have a map handy so you can point where you would like to go. And similarly it’s not obvious where the ATM’s are so you may need to negotiate a stop to pick up some Vietnamese currency.

Either way the journey will be long, at least 24 hours to your departure point in Laos if not more. There is a small airport in Pakse that offers some flights so that could be worth checking out too. It might be worth flying from there to Vientiane, and then onward to Hanoi.

Should Cambodia be your next destination you can find plenty of buses and mini vans heading there from the 4000 Islands. You should ask around the travel agents to find a good deal. Above all make sure you avoid any scams. They can be difficult to spot sometimes but some are obvious. For instance you may be approached at the border by someone offering to do your visa on arrival for you. Simply decline and do it yourself.

Phomn Penh is the capital and a common starting point when exploring the country. However Krati is a good first stop in Cambodia and offers you the chance to see Irrawaddy river Dolphins in the Mekong. I’d therefore suggest you head to Kratie first, and then onward to Phomn Penh.

The featured image used for this Laos Itinerary post is of Kuang Si Falls. If you have enjoyed this post please feel free to connect with me on social media. You can find me on Twitter , Instagram and  Facebook ! Like this Laos Itinerary? Pin it for later:

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Could this be done in reverse, starting in Cambodia?

Dave Does The Travel Thing

Hi James, yes deffo can be done in reverse, the buses / mini vans usually go both directions and the slow boat goes both ways too.

Hi, I will also enter from Chang Rai / Mekong but then will head to north Vietnam next (by land). So I was thinking of skipping the southern part of Laos and only reach Vientiane and then up to Nong Khiaw, before crossing and go to Hanoi. Is it easy / popular?

Luang Prabang and Vang Vieng are the 2 most popular spots in Laos, and are both in the North. They are the 2 spots I would say are ‘must see’ in the country. In terms of the south below Vientiane, most people actually go straight from Vientiane to the 4000 islands, which are really fun but if you miss them out I would say it was a huge loss, they are mainly just a chill out place. Kongklor Cave and Champasak are pretty ‘off the beaten track’ as far as tourists go and I did love them both, but if they don’t fit with your plans again I wouldn’t say a huge loss not to see them.

As far as travelling in the north goes, I wouldn’t say it was easy….there are options but you will probably need to use mini vans that only run when full. If you are solo you might find yourself waiting around for others who want to do the journey, really depends. When I was there I was with a group of 6 and they still made us wait for 2 others to join before out mini van from Luang Parang to Nong Khiaw would leave, and then when we arrived there it took some convincing for a boat to take us to Muang Ngoi Neua.

I haven’t any experience of crossing into Vietnam in the north, but crossing as Dansavan was certainly an experience! Definitely not easy. Got lucky there was someone who spoke English in the van I wanted as there as no ATM’s to get money to pay for the trip – he translated for me where I wanted to go and driver agreed to stop so I could get money out when we eventually went past an ATM.

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Backpacking Laos: A 3-Week Itinerary—Where to Go, Costs, and Tips

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Laos is arguably one of the most underrated countries in Asia and maybe even the world. Hidden in the shadows of big sister Thailand, the ever famous Bali, Vietnam’s rice fields and beaches, and Cambodia’s ancient temples…

Laos is often totally forgotten about while eager travelers traipse through the region.

And let me be the one to tell you, you’re making the biggest mistake of your travels by skipping over Laos or only trampling through for a couple of days.

Laos is just as deserving of your time as all of the other countries that landlock this treasure of a country. Laos’ landscape is wilder, less trodden, and is as gorgeous as ever. From towering karst cliffs to charming mountainside villages, and to the mighty Mekong that cuts through, Laos is a stunner and it would be a sin to rush through it.

Here’s everything you need to know about backpacking Laos and how to create the perfect Laos itinerary so your trip here is nothing short of magical.

RELATED: Backpacking Southeast Asia: Itinerary, Costs, And Tips!

Table of Contents

Resources for Your Trip:

How to get to laos, when to go to laos, tips for booking your trip:, backpacking luang namtha and muang sing – 3 days, backpacking nong khiaw – 2 days, backpacking luang prabang – 2 to 3 days, backpacking phonsavan – 2 days, backpacking vang vieng – 2 to 3 days, backpacking vientiene – 1 to 2 days, backpacking pakse – 2 to 3 days, backpacking si phan don – 3 days, 3. sticky rice, 4. baguettes, 5. khao piak sen, transportation, accommodation, overall cost of 3 weeks in laos, tips for laos, backpacking laos: why go.

Thrill! Fun! Excitement! I could go on and on… and I will.

This country is bar none one of the most underrated places to visit in the world.

Backpackers skip through here on their way to Thailand, which is so much cooler, right? Wrong!

Yes. Thailand is awesome. I should know. I spent years there. But backpacking Laos can hold its own any day of the week.

If for no other reason than the fact that it is still so untouched, unbothered, and untrampled, you must throw your pack on your back and enjoy the wide variety of things to do in Laos.

Tourism and ecotourism, especially for backpacking Laos, is on the rise precisely because there is just so much to do here. You can trek through the jungle, bathe in herbal saunas, kayak down rivers, explore hidden cities in caves, and witness history firsthand.

Laos is wild, pure and green.

It is that one place in the world you never knew you needed to experience until you experience it. So before everyone else figures it out and makes it just another “must-see” on the list, go.

Don’t forget insurance!

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Where to Stay?

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You NEED the Right Travel Cards!

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All The Gear You Need

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Travel Jobs + Visas

• Everything you need to know about visas
• How to work around the world (& travel longer!)

Yes! I’ve convinced you to go. But how do you get there and where do you start?

This can be tricky for some because Laos is landlocked and bordered by Vietnam, China, Myanmar, Cambodia, and Thailand, so you can come from anywhere.

Regardless of which direction you come from, the itinerary I’m giving you leads from the north to the south, for good reason.

You’ll begin by trekking through Luang Namtha in the north, head into central Laos for the capital, Vientiane, and the Plain of Jars in Phonsavan, and end with the stunning waterfalls of the Bholaven Plateau and a lazy break in the 4,000 islands.

So while I am giving you an itinerary for 3 weeks in Laos, you’ll want to add a day or two depending on where you enter the country.

Should you enter from Thailand and would like to start in Luang Namtha as this itinerary suggests, here’s how to cross the border.

How to Get Around Laos

Now that you’re here, how do you get from A to Z? You have a few options, depending on the town you’re in and from which spot to which spot you’re headed.

Transportation Tip for Laos: While you can simply book at the pier, bus or train station, you may want to book ahead for certain legs of your journey to guarantee that you get a seat on the day you need to travel. 12go.asia is the best way to do this. Book your next trip ahead of time so you have one less thing to worry about. Click here to book a ticket through 12go.asia

Not gonna happen.

Do yourself a favor and do not try to plan on getting from North to South by jet-setting. This is a laid back, super chill country. The planes you do find will be few, far between, and super expensive.

Yeah, no. They are nonexistent in Laos.

In terms of getting from town to town, buses are your best bet. They can be super slow, but they’re relatively reliable and they run across the entire country.

From each town you stop in, you can catch a line to or very near to the next town on your Laos itinerary but don’t expect each ride to be smooth. not only are they late and slow, they can get very bumpy and windy as well.

Bring Dramamine if you get car sick and be aware that your bus ride will likely take a couple of extra hours than advertised.

The songthaews in town are almost like the inner city buses. These are open truck style taxis with a bench in the back. They can be a big taxi for hire or some of them have a route and pick people up along the way along their loop. They are super cheap to ride.

Yes! This is really the way to go, particularly around the towns. If you want to get to some of the cooler spots like Kuang Si or to go cave exploring in Vang Vieng, a motorbike is a good choice if you want to do your own thing.

If you can imagine yourself on a motorbike for the entire three weeks as you’re backpacking Laos, do it! Alternatively, you could simply bus to each town and then motorbike your way out and around the towns. Either way, proceed with caution.

Riding a motorbike will be a great way to see the country but also comes with its dangers. Don’t think you can hop on a bike for the first time and ride around with no issues. The infrastructure is a poor and road rules are almot non existant. You need to have some experience.

Here’s what to do in Laos if you’re motorbiking: be respectful, be observant, be prepared, and SAFE. Helmets are a must. Backpacking Laos can be one of the most memorable adventures of your life if you follow these simple rules.

That depends on what you’re looking for. Many people go to Laos during the dry season, from October to April.

If you’re trying to avoid rain but still want all the gorgeous benefits of a just wrapped up green season, go in November or December. You’ll still behold amazingly full and rich waterfalls, and river travel will still be ample due to high water levels.

If you’d like to avoid big crowds of tourists backpacking Laos, you might want to take your chances in May or June, right as the rain is returning to the country.

Rains here are typically come down hard but are short-lived, so you can still do plenty of exploring.

TRANSPORTATION – 12Go

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Agoda may not be well known to you, but this is a popular site to book your accommodation around Asia. Booking still works as well!

Things to do

You’ll want to book a few tours! A popular site to book tours for Asia is Klook but I also use Viator and GetYourGuide .

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Things to Do in Laos Itinerary: North to South in 3 Weeks

This will be your first few days in Laos, and it is the perfect place to start because it is laid back and beautiful.

It’s a great appetizer to the rest of your long and fabulous journey through jungles and rivers, coffee plantations and rice fields.

Be sure to visit the Nam Dee waterfall. It’s a little one, but it’s totally worth the short trek to get there.

The Luang Namtha river is the other highlight of this area. Splish and splash through the mud to make your way down to this local river that provides dinner for many of the locals.

Finally, the Sea of Rice will leave you stunned at the wide verdant fields spread out as far as the eye can see. These rice paddy views give you a sense of just how beautiful the production of such a simple grain can be.

Muang Sing is just a few hours from Luang Namtha and worth the trip. You can visit the local villages , as you can in Luang Namtha, and get a taste of local life. In Muang Sing, you’ll even get to walk past “spirit houses,” where dead animals are offered as sacrifices to appease angry spirits.

And of course, your Laos itinerary will not be complete in Muang Sing unless you stop to check out the giant Gold Buddha. He rests there, towering over a gorgeously vibrant garden. Say hello for me.

READ MORE: 9 Things To Do Around Luang Namtha And Muang Sing, Laos

Nong Khiaw is next on the list, and after a day of trekking and exploring the region you may already be ready for some pampering. Fortunately, pampering is the thing to do in Laos, especially in this town; they’ll hook you up!

First, you must trek.

Head out to see one of the awesome caves in the area. The Pha Tok Caves just require a climb up some steep concrete steps, and then you’re in, exploring what was once a hideout for locals during the second Indochina war.

The Pha Kuang Cave is much more strenuous. You’ll have to be in good shape not just to get there but also to squeeze through small holes on your way to the actual cave, 300 meters into the rock!

Now you’ve ventured far into caves and up stone steps, get a stone massage in town.

Of all the things to do in Laos, you must get a massage (or twelve) while you’re here, especially in a town that prides itself on its herbal baths and steam massages. And then go back to your bungalow to swing in your hammock that sits along the river.

Before you leave Nong Khiaw, 100 Waterfalls has to go on your Laos itinerary. Head out early for the one day tour with Tiger Trails , an ecotourism company that has exclusive rights to the region.

Enjoy a day of a beautiful moderate hike that finds you actually hiking up through the center of a waterfall! I’m just gonna stop here. I can’t really top that last part.

Massage, hike, hammock, repeat.

Luang Prabang is a charming city with a very Frenchy feel tucked away between hills and river bends.

Many think that this is just a town to chill in, but the truth is there is quite a bit of adventure to be had! Also, you don’t want to chill too much here because that’s pretty much all you’ll be doing at your next stop. You’ve got a whole 3 weeks in Laos. Mix it up!

In the town itself are a massive amount of temples to visit.

Like most places in Asia, temples are a highlight in any major city. Yes, Luang Prabang is considered a major city. Funny, I can’t help but think of this cute little stop as just an overgrown town!

At night, the quaint streets light up, and a huge market fills the laneway. This is my absolute favorite thing to do in Laos, and in any place really. For some reason, markets, especially at night, just seem to make even the most vibrant city really come fully awake.

Take a stroll along the Mekong river, which cruises right through the town. Or, if you’d rather change your perspective a bit, grab a boat and get into the water for a sunset cruise.

Head just outside of Luang Prabang to go swimming at Kuang Si Waterfall which is shockingly beautiful; it is, however, also quite busy.

Everyone comes here, and it’s not hard to understand why. You can hike up to serene turquoise tinted pools that gently spill over into even more pools below.

Finally, you can witness the 50-meter drop as the fall crash down to the giant boulders below.

A black bear sanctuary also resides here for bears that have been rescued from illegal hunting and animal trading. Catch them at feeding time, and you can watch them “hunt” for food and play around a bit.

If you’re on a hunt of your own, for a quieter, more out of the way fall, visit Tad Sae. Getting there is an adventure in and of itself, down a rutted road and along a river in a boat. Tad Sae is glorious, but it pales in comparison to the beauty of Kuang Si.

Finally, rent a motorbike and just head out for a ride for the pure visual stimulation of the surroundings. This is a big part of what many people don’t get about the point of backpacking Laos: just observe, live, breathe in your environment. Laos is perfect for this.

YES! This was actually my favorite place in Laos. Weird, I know, because most people have never even heard of Phonsavan. At. All. It’s actually skipped more often than not.

It’s true; there isn’t much to the actual little town. It was what was outside that got me excited. I was dying to come here to explore the Plain of Jars.

I’m a sucker for the weird and the bizarre, and that’s what I got when I arrived at the Plain of Jars, really the only thing to do in Phonsavan and one of the most intriguing things to do in Laos in general.

Nobody really 100% knows what on earth over 2,000 gigantic, sarcophagus sized stone jars are doing scattered about the outskirts of Phonsavan, but there they rest.

There are jars of all shapes and sizes, some are in decent condition and some are dilapidated, cracked, and broken. Some say that they were perhaps used as an ancient burial vessel dating back to 500 BC.

At the end of your tour be sure you ask to go to a “whiskey village.”

You’ll basically just be visiting someone’s grandmother’s house. An elderly woman took us to her small shack which housed this “interesting” drink in an old bucket. It was served to us in a small shot glass that I’m pretty sure had never seen dish soap and a sponge.

You can also buy the “whiskey,” which is sold in old water bottles. Needless to say, I did not buy any “whiskey,” but I would go back and have another shot with grandma in a heartbeat.

The whiskey is called lao lao  and will certainly put some hair on your chest!

RELATED: The Plain of Jars in Phonsavan, Laos—Is It Worth Visiting?

Ahhh, the “backpackers paradise” of Laos. Vang Vieng is likely the only reason most people even go to Laos.

Backpackers used to head to this fraternity-like town to get wasted on endless cheap alcohol, pass out in a local hostel, and wake up to float down the river, double fisting buckets and beers.

And you can totally still do that. Bars abound in Vang Vieng, and the river is still as fun and lazy to float down as ever (minus some of the death traps that were once here)

My party days are long gone, however, so I took a bit of another, perhaps even wilder, route on my Laos itinerary.

The Blue Lagoon – Come here for a beautiful swim in surprisingly refreshing waters. It gets really hot during the day in Vang Vieng, so the bracing waters of the lagoon are the perfect break from a hike or just from getting all sweaty while wandering and exploring.

Caves (“Tham” in Laotian) – A million caves populate this area.

• Tham Jang is a nice one because it offers a lovely view of the river.
• If you’re going to the Blue Lagoon already, Tham Pu Kham is right there.
• Tham Nam (Water Cave) is an interesting one because you get to raft through a cave, hitting pitch blackness as you get to the center (Don’t worry. You’ll have a guide and a rope to hold onto.)
• Tham Loup , Tham Hoi , and Tham Xang (Elephant Cave) are some other popular ones. Honestly, after one whole day of viewing the caves, you may be set for life!

Warning: proceed with caution in the caves. Considering I am the absolute clumsiest world traveler, I totally took a spill and got covered in mud. It’s dark and slipper in there!

Other things to do: kayaking, boat tours, rafting down the river (not like a drunk, just like a normal person), rock climbing.

The scenery here is awe inspiring. The towering mountains and the tranquility of the river are a perfect blend of power and serenity in nature.

All of this makes for a cool town to chill out in for a few days.

READ MORE: 13 of the BEST Things to Do in Vang Vieng, Laos

Not my favorite city, to say the least. There was one thing I really loved in Vientiene, and it was actually outside the city.

Visiting the Buddha Park was one of my favorite things to do in Laos. It’s so bizarre! Roam around a garden of random statues and creatures set along one side of the Mekong River with the country of Thailand right on the other side.

The ride out here is an adventure in itself with its crazy dirt roads and cow traffic.

You can also see their version of the Arc de Triomphe and take a stroll along the Mekong River. I also may or may not have gorged myself on delicious baguettes.

It might not be a thing for you but after living in Thailand (aka the land of “eh” bread) for a year, I was in heaven with the bread while backpacking Laos. Thanks, French colonialism!

If you’re truly low on time while backpacking Laos, try skipping Vientiane, you won’t miss much. Although it’s a bit difficult as sometimes bus routes will take you through here anyway. Spend as little time here as you can.

Nothing nothing nothing… There’s nothing here!

Again, this is one of those places where when you get to the actual town, you’ll be wondering why the hell Nina sent me to Pakse!?

Ah, but then you get outside Pakse and your world explodes into one of the thrills and natural delights.

Pakse is the jumping off point for the Bolaven Plateau and it’s a definite must on your Laos itinerary. I’m so fascinated by this region I wrote a whole love letter to it.

Grab a motorbike in Pakse and head out to explore the land of waterfalls. Make sure you put Tat Lo and Tayicseua (home to over a dozen waterfalls alone!) on your Laos itinerary for sure.

Also: coffee! The Bolaven Plateau is home to coffee plantations galore. With 3 weeks in Laos, you can totally spend a day drunk on coffee and the breathtaking views of wild jungle meeting refined plantation life.

READ MORE: Things to Do in the Bolaven Plateau: Laos’ Waterfall Haven

Si Phan Don literally means 4,000 islands, however, there are not literally 4,000 islands. I’ll give you a moment to get over that disappointment…

So Si Phan Don is the southern region of Laos, home to Champasak country. This area is where the mighty Mekong branches out in all directions and provides a watery nest for hundreds of little river islands.

The three main tourist islands are Don Det, Don Khon, and Don Khong. Khong is a separate island unto itself, but Khon and Det are connected by a small bridge.

So what’s the big attraction to the 4,000 islands in Laos? Well, a lot of people come here to just chill. The truth is there are not many things to do in Laos at the 4,000 islands other than just chill and take it all in.

You can take a tour to the see the Irrawaddy dolphins, which are beautiful creatures but rarely show more than the tops of their bodies while they swim about. Getting a picture is tough; I saw them in Kratie, Cambodia, and it was almost impossible to see much less actually snap a pic.

There’s a delicate little “waterfall” called Tat Somphamit (compared to what you’ve seen by now in the Bolaven Plateau this will seem like water dripping from a faucet.) and even a little “beach” just down the way from the waterfall.

The state of water is questionable down here, so proceed with caution.

Pakse is pretty much the main jumping point to get to and from these islands, so you’ll head down here once you’ve seen the Bolaven Plateau. It’s about a $9 USD boat ride away from the islands.

My honest opinion of Si Phan Don – I didn’t fall in love, and it’s really because I want to be able to jump in the water, and here you just can’t/wouldn’t want to.

So you’re stranded on an island, which should be a peace seeker’s dream, and you’re boiling hot, but you can’t cool off in the water that surrounds you.

Personally, I would skip the 4,000 Islands while backpacking Laos if you’re low on time.

Food to Try in Laos

I’m an adventurer at heart. You read about grandma’s whiskey experience! So of course whenever I am in a new country, I have to try the regional dishes.

Easily the official dish of Laos, Larb is a minced meat salad that is to die for. It can be pretty much any type of meat, cooked and minced fine, seasoned with lime, chili, and other spices, and then mixed with vegetables and served with sticky rice. You cannot go backpacking in Laos and not eat larb. Lots of it.

A chunky, smoky, Laos tomato salsa kinda thing, you’ll try once and then spend the rest of your life trying to recreate. Good luck. There’s actually many versions of Jeaw as well, there’s a peanut one to die for that I wanted to pour on everything.

Obviously. You can’t go anywhere in this country and not find sticky rice, often offered in a bamboo cup. Many people say Laotian sticky rice is the best in the world. Try it and cast your vote.

Have I mentioned how grateful I was for the French influence on bread in Laos? So good! Quite commonly, you’ll find a baguette sandwich in the local markets. It’s typically stocked with veggies and a killer chili sauce, perfect for a snack or meal on the go.

Wet noodle soup. This is a comfort food in Laos, similar to Udon but made with rice, these noodles are chewy and soaked in a delicious broth. A bowl of this is perfect after a long hike and an herbal bath.

Costs of Traveling in Laos

Keep in mind that these are all median prices as of the last update of this post. Prices change all the time, they can go up and down depending on the time of year, and if you’re in a super touristy or a super local spot…Prices will vary even more.

1 Laotian Kip is currently equal to .00012 USD. The best to remember is that 10,000 kip is equal to a dollar (it’s actually a bit over but let’s not get too technical when these many zeros are involved.)

• Bus from Luang Namtha to Luang Prabang – 135,000 Kip
• Bus from Luang Prabang to Vang Vieng – 120,000 Kip
• Bus from Vientiane to Pakse – 120,000 Kip
• Average Motorbike Rental across Laos – 100,000 Kip per day
• Boat Tour of Si Phan Don – 40,000 Kip
• Tuk Tuk out to Kuang Si from Luang Prabang – 50,000 Kip per person
• Average Laotian Meal – 20,000 Kip
• Average Foreign Meal – 50,000 Kip
• Fruit shake- 7,000 Kip
• Beer – 10,000 Kip
• Hostel/Guesthouse – 20-70,000 Kip
• Hotel – 200,000 Kip

Depending on which day we’re talking about, you could spend anywhere from 100,000 Kip to 200,000 or 300,000 Kip per day.

You could rent the cheapest bike and stay in a hostel and easily stay closer to 100,000 Kip, which translates to about $12 USD a day.

Add in your bus travel from region to region and you could get by on about 2,500,000 Kip total for 3 weeks, which is about $300 USD from north to south. Not too shabby.

Now, if you’re going to go all fancy and get a spa treatment as often as possible, travel on buses every few days, and rent a motorbike instead of a bicycle, you’re still only looking at around 5,000,000 Kip, or $600 USD.

I’d budget around $25-$35 USD per day depending on the type of traveler you are.

I’d also add on $10 a day for “just in case” money. Just in case you want 5 extra massages… Just in case you want to add on a place because your new friends are going… Just in case you messed up the conversions and didn’t check your change…

Over budgeting is always a smart choice.

• Of all the things to do in Laos, I will advise you to do one thing in particular: bring enough cash money! ATMs are located randomly across this country, so when you see one, stock up. And some places in particular, like Si Pan Don, for example, the exchange rates are horrible and there’s no ATM. So yea, always have kip to last you to your next ATM run.
• Plan to spend that money. Laos is really just coming alive to the world of tourism. This slow-moving evolution means that prices are a bit higher here as supply struggles to catch up with demand (this is in comparison to its neighbors, of course, it’s still cheap!) And once you leave the country, the currency is worthless and nobody will trade you.
• Watch your money. Guard your wallet. Because tourism is just picking up, there will be guides, tuk tuk drivers, and other opportunists trying to gouge your wallet while you’re traveling. Be sure you compare pricing well and check to make sure the service offered is actually one you need. A lot of tours and trips that guides and drivers sell are simple ones you can do on your own for free.
• On a similar note, know your notes! The currency looks similar and a 10,000 note can look like a 100,000, double check change and what you’ve handed over.

• What to do in Laos when stuck on a long, slow-moving bus ride? Bring a book, have your Kindle ready, keep your phone charged so you can pop your headphones in. Be patient with transportation. Know going in that the buses do not hurry for man, woman, or child. Settle in.
• While you’re backpacking Laos you will notice quite quickly and constantly that this is an underdeveloped nation, especially in terms of infrastructure. Laos has been “in talks” about building a railroad system for decades! You’ve just gotta head into this country expecting beauty, charm, and chill. It is not a cosmopolitan city center.
• When in Laos, speak as the Laotians do. The Laos people still largely speak Laotian; many don’t speak English, so they will greatly appreciate any attempts you make to communicate with them in their language. I’m sure I had a much better time while there because I speak a bit of Thai, and Thai and Laotian are similar languages.
• Don’t be a D-bag. You’re a guest in this country. Be humble and respectful of traditions, religions, and personal space. Dress appropriately, don’t act like a fool, and RESPECT the people and the land.

Where will you go after Laos?

Thailand | Malaysia  |  Singapore  |  Indonesia  |  Philippines  |  Cambodia  |  Vietnam

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Nina Ragusa is an adventurer, messy bun master, breakfast fan, and full-time travel blogger. She's been abroad since 2011 and blogging on Where in the World is Nina? for nearly as long. Nina helps people like you move around the world while making money. She loves talking about how to work abroad and online to travel longer! Read more about Nina

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I love that country! I spent two months there, one in the north and one in the south. I like that the feel of adventures is still there… I would strongly recommend Muang Ngoi Neua, a small village reached by boat in the north of Nong Khiaw from where you can trek around the surrounding villages by yourself. I had the chance to be invited to a funeral, it was MAD (the story is in my website but in french). Also, still love Vang Vieng, the surroundings are so beautiful even though I prefer the time where the parties took place. It was actually great, amazing vibe, nothing like the full moon parties in Thailand. There was a far west feel. Now it’s just full of chineses and big hotels… I talked to the english owner of the best place to stay there, he can’t take it anymore. In the south I absolutely loved the Thakek Loop: what a ride!!!! And those landscapes, wahouh! Way better than the Boloven Plateau. And the 4000 islands is a nice place to rest after all those adventures…

All Destinations , Asia , Laos , Overland Itineraries , Plan Your Trip , Road Trip Itineraries

Complete laos itinerary for the whole country.

Much of South East Asia is already very well explored.

Everyone knows about Bangkok , Bali and the Vietnamese coastal route (although it’s still very easy to get off the beaten track in these places!). But somewhere that’s not given nearly enough credit is Laos. Laos does have a position on the ‘ banana pancake trail ’, but it is poorly represented.

Many travelers in Laos just go to the UNESCO world heritage site of Luang Prabang, the hedonistic Vang Vieng, and Vientiane – the country’s capital. Now, I’m not saying that these places aren’t worth your time – although I don’t know if I’d return to Vang Vieng, but I’d encourage people to make their own mind up there – but there is so much more in Laos.

The south is much quieter than the north – it’s amazing to be in South East Asia and not be constantly amongst hoards of tourists – and there are spots in the northern mountains that see virtually no foreigners. It’s very easy to get off the beaten path in Laos.

But nonetheless, many travelers and backpackers in Laos want to see the country’s highlights as well; there’s a reason why so many travelers visit them, after all. I spent January 2019 in the country putting together this jazzy Laos itinerary, with all the tips and tricks you need to enjoy your time in the country.

This one month in Laos itinerary (which can be cut to create a 1 week, 2 week or 3 weeks in Laos itinerary, I’ll go into that in detail later) takes you through all of the best places in Laos, including some really off the beaten path Laos attractions and the more touristy places. And yes, there’s even a stop in Vang Vieng.

So buckle in, grab a mug of ginger and lemongrass tea (it’s all I’ve drank for the last month) and read about the very best places to spend up to one month in Laos!

How to get to Laos

As mentioned, many people incorporate their trip to Laos in a longer South East Asia trip – sometimes following the banana pancake trail. So most people fly into Bangkok and travel to Laos from there; you can reach most major cities from either Bangkok or Chiang Mai in northern Thailand.

From Bangkok, you can take a train to Nong Khai and cross the border to Laos, or there are direct buses. There are also direct buses from Chiang Mai to Laos. Laos is also accessible overland from Cambodia, Vietnam, China and Myanmar. It sits so snugly in the middle that I find it surprising that it’s skipped over so much! You can also fly into Vientiane.

As you may or may not know, I heart overland travel, so I can’t advise too much on flights; but I know that Vientiane serves most local destinations and Pakse and Luang Prabang have some international flights. You can book transport around Laos by using Bookaway. Click here to see times and prices.

Visas for Laos

Most countries get a 30 day visa on arrival at Lao borders and airports. The cost for this ranges from $30 – $42 if you’re Canadian (sorry guys). My visa on a UK passport was $35. You’ll need a passport photo of yourself – an extra fee applies if you don’t have one. The visa on arrival process is pretty painless and self-explanatory.

Health and Safety in Laos

Laos is SO socially safe. Like, if I was dining alone and left my phone on the table while I went to the bathroom, it would probably still be there safe. (Disclosure: If you try that, I take no responsibility for what happens. I’m just trying to illustrate how safe it is).

The people are lovely and I didn’t go anywhere which had a dangerous feel. That’s not to say that pickpocketings don’t happen; I’m sure that they do. But on the whole, it’s suuuper safe. One thing that isn’t as safe is Lao roads. There isn’t really much you can do about this (trains don’t exist, at least not at the moment), but maybe take some travel sickness pills along with you.

If you’re worried, try not to travel at night (I never travelled at night, not because I wouldn’t have but because none of my journeys were long enough. One girl I met said she wouldn’t travel at night because of safety concerns). Health, on the other hand, is a bit iffier. You’ll need to make sure some vaccinations are up to date before you travel to Laos – check fit for travel to see what ones. Some people take malaria tablets (I did), and dengue fever is present so make sure that you use lots of mosquito spray.

It’s best to check with a travel doctor before you head to Laos to get some real medical advice (as much as I try to pretend I know all the illnesses, I really don’t and would hate to misguide anyone!). Minor illnesses are also common in Laos – due to poor food hygiene in some places, change in climate, just general travelling… I managed to contract the following, pretty much one after another (which was just lovely ), while travelling in Laos…

• Esophagitis from swallowing a Doxycycline pill just before bed
• Earwax build up from wearing earplugs to bed every night (I had to get my ears syringed!)
• Food poisoning from eating room temperature food in the night market in Luang Prabang – check out some tips for dealing with travellers’ diarrhoea here .
• A weird cough/ dry throat/ cold from temperature changes

IT WAS SO PLEASANT.

This also means that I visited lots of doctors in Laos, two which I highly recommend. These were Alliance Medical Practice in Vientiane and Phakhan’s Clinic in Luang Prabang .

WiFi in Laos

I was actually very pleasantly surprised with the Wi-Fi in Laos. Sometimes it isn’t great, but in many places I stayed in it worked really well! Many people decide to boycott Wi-Fi and get their own Laos SIM.

I’m always averse to this, I don’t know why – I guess I just love being off the grid. Even when I spent 5 months living in Oaxaca , Mexico, I didn’t get my own SIM! But anyway, it’s very cheap to get a local SIM and they can be purchased from many stores and some hostels.

OR if you are flying via BKK (Bangkok), you could order a pre-paid SIM to collect there – so it’s ready to use as soon as you get to Laos. Click here if you want to learn more about this fab service.

Food in Laos

I found the food in Laos variable. A lot of it is very similar to Thai food; curries of different spice levels are popular here. There is also an unavoidable French influence, especially in the colonial cities; it’s the place in South East Asia to get a baguette (whod’a thought it?!).

Lao people eat more sticky rice than any other nation in the world, so many authentic Lao dishes will include this component. You just pick up rice from the container, mold it into a ball and dip it into whatever side dish there is, which can be anything!

There are also a lot of Indian people living in Laos, and we all know what that means… Indian food! There was at least one Indian restaurant in every city I went to. I found it quite easy to be vegan in Laos – I just asked for the vegetable curry with no fish sauce most of the time, or visited an Indian restaurant which are always vegan travellers’ all over the world!

I used Happy Cow to find recommended restaurants, and I managed to grab this delightful tofu larb (featured) in Vientiane. Larb is one of Laos’ traditional dishes, it’s a salad generally made with meat and herbs and served with sticky rice. I was really happy to find a vegan version and can confirm, it’s absolutely delicious!

How to travel around Laos

There’s only one feasible way to travel around Laos – good old buses. They’re an adventure in themselves – they generally don’t seem roadworthy and will leave you hanging on for dear life as they navigate bumpy roads and hairpin bends… oh, and they are always absolutely packed with people.

Lao buses actually have a fold-down seat in the aisle for each row, just to fit another person on! You can opt for VIP buses, which are more direct (although they do still stop sometimes) and are slightly more expensive. Or you can take local buses which stop absolutely everywhere, are fairly cheap, and take forever.

Buses in Laos can cost anywhere from 30,000 kip for a three hour local bus (I paid this from Savannakhet to Thakhek) to 110,000 kip for a sleeper VIP bus (this is the cost from Thakhek to Vientiane). The bus from Pakse to Vientiane, the longest direct bus in the country, costs around 270,000 kip. Once you’re in towns and cities, tuk-tuk is the general mode of transportation.

These are probably the most expensive thing about travelling in Laos, and quite often they will be set at a very inflated price which will be incredibly difficult to negotiate down. I found Thakhek to be the worst for this. In smaller towns, like Nong Khiaw and Champasak, your own two feet are perfectly fine for transportation – everything is in walking distance. In Vientiane, there are some local buses which are good value. Click here to book transport on Bookaway!

When to Visit Laos

Much of Laos – unlike a lot of South East Asia – has very distinct rainy and dry seasons.

The rainy season generally runs from May to September, and I wouldn’t recommend travel to Laos during this time. Sure, you can still do things – but it rains a lot, many places are closed, and many others either inaccessible or very dangerous to access. This is more noticeable in Laos than other neighbouring countries because the rainfall is heavier in these months and Laos has less infrastructure than Vietnam, Thailand and even Cambodia.

During the dry season, however, Laos is a dream.

From October to April, you’ll have very little to no rain, blue skies, and the temperatures will still be pretty warm. In the highlands, they can drop during the night, but day temperatures, as a rule, remain quite high. It’s definitely one of the best places to visit in Asia in December and January .

If you visit in December, waterfalls will be at their strongest – and Laos has a lot of them.

I visited in January and enjoyed perfect sunshine every day. It does get a bit misty in the north during the mornings, but this generally clears by about 11am.

Where to Stay in Laos

Laos only really has hostels in the main touristy areas.

So if you’re venturing off the beaten path, to places like Savannakhet, Kong Lor, Phonsavan and Nong Khiaw, you’ll be staying in guesthouses (for about the same price, so it’s all good). Lao guesthouses are normally pretty basic but clean – although many don’t have hot water.

It’s all part of the fun of travelling in this part of the world! In Vientiane, Vang Vieng and Luang Prabang, there are more luxury accommodations.

I’ve included hostel, guesthouse and hotel recommendations in each section of this post, but click here if you want to do your own research into where you might stay in Laos.

How long to spend in Laos

As mentioned, most citizens get 30 days visa on arrival at Laos borders (overland or airport).  I’d recommend spending the entire one month in Laos – there’s loads to see, and it does take a bit of time to get around! But, understandably, some travelers are on more of a time limit.

If this is you, then one, two or three weeks in Laos might work better. This Laos itinerary focuses on one month in Laos, but if you have less time, think about doing one of the itineraries specified below.

One week in Laos

Luang Namtha – Nong Khiaw – Luang Prabang Luang Prabang – Vang Vieng – Vientiane (this is the typical ‘banana pancake’ route) Thakhek – Kong Lor – Vientiane 4,000 Islands – Pakse – Bolevan Plateau

Two Weeks in Laos

Luang Namtha – Nong Khiaw – Luang Prabang – Vang Vieng – Vientiane Luang Prabang – Phonsavan – Vang Vieng – Vientiane Vientiane – Kong Lor – Thakhek – Pakse – Boleavan Plateau 4,000 Islands – Champasak – Pakse – Bolevan Plateau – Savannakhet

Three Weeks in Laos

Luang Namtha – Nong Khiaw – Luang Prabang – Phonsavan – Vang Vieng – Vientiane – Kong Lor – Thakhek – Pakse – Boleavan Plateau – 4,000 Islands

One month in Laos

My itinerary for one month in Laos will take you from north to south, hitting all of the best tourist attractions en route. The Laos itinerary includes:

• Luang Namtha
• Luang Prabang
• Savannakhet
• Boleavan Plateau
• 4,000 Islands

and it’s not too rushed. So, shall we get into it?

Getting to Laos

This Laos itinerary starts in the north of the country – imagining that you have crossed overland from Thailand. If this is you, you’ll want to book a bus from Chiang Rai or Chiang Mai to Luang Namtha.

This same bus will, however, go all the way through to Luang Prabang, so if you want to get off there and skip the north (which I highly don’t recommend, Nong Khiaw is one of my favourite places in Laos), that’s possible too. Of course, many people enter Laos via slow boat.

If you want to do this too and still follow this itinerary for Laos, you have two options. You could either take the slow boat from the border to Pak Beng and from there take a bus to Luang Namtha. This cuts your slow boat time in half – although many people have said that they would have been happy with just one day on the river. I guess it’s called the slow boat for a reason…

Your other option is to take the slow boat all the way to Luang Prabang, then take a bus to Nong Khiaw, another to Luang Namtha via Udomxai, and then take a bus back to Luang Prabang. This method does involve a lot of backwards and forwards right at the start of your trip. If you don’t really want to do this (you will be spending a lot of time in buses during your 4 weks in Laos), then you could just visit Nong Khiaw as a side trip from Luang Prabang and cut out Luang Namtha.

You might also enter Laos from the south.

This is actually what I did – but most people I met were going north to south, so I thought it imperative to write it in reverse. If you book a bus from Siem Reap with Asia Van Transfer (book by clicking here), you’ll be guided through the crossing all the way to Don Det.

This is what I did and although a very long journey, it flowed pretty seamlessly. You can also take a bus to Pakse (where you can travel south to the 4,000 islands and then north again to the rest of the country) if you are entering Laos from south Thailand. And this Laos itinerary actually follows the border of Thailand for a lot of the way, so if you want to enter Laos in the centre of the country you can do so by crossing at Savannakhet, Thakhek or Vientiane.

Book transport to Laos on Bookaway by clicking here.

Luang Prabang – 2 days

Note: I’ve put Luang Prabang at the start of this Laos itinerary because it is where a lot of travellers first enter the country, whether they are taking a slow boat or an overnight bus from Thailand, or a long-distance bus from Vietnam. However, if you are entering from China, Thailand or Vietnam and fancy an adventure, you might prefer to travel via the northern highlands and see some local villages – the routes are detailed below.  If you are taking the slow boat or a direct bus to Luang Prabang but still want to see the highlands, you can easily travel from Luang Prabang to Nong Khiaw and Muang Ngoy and then return to Luang Prabang before heading south. Luang Namtha is a bit more challenging, but I’ve detailed what you need to know below.

After Vang Vieng, Luang Prabang is the most touristy place in Laos. But unlike Vang Vieng (I’ll get into that shortly…), Luang Prabang is really quite charming. The city is filled with French colonial architecture and it is located on the Mekong. It’s a very religious city and the central area is a UNESCO world heritage site.

There are loads of things to do in Luang Prabang to spend a few days. If you’re taking a morning bus from the north, you’ll get to Luang Prabang at around midday. If you’ve taken the slow boat from the Lao/ Thailand border, you’ll get there in the evening and be able to enjoy a full day the next day. I’d recommend spending your first day in Luang Prabang strolling around the city centre, checking out all of the architecture.

There are plenty of Wats to explore, as well as the Royal Museum which tells the story of Lao royalty and how it intertwines with Buddhist ideals. After exploring these spots, head to Mount Phousi for a spectacular sunset – but try to get there about an hour before sunset as it is incredibly busy! Mount Phousi is a very spiritual place for Lao people, so take some time to absorb the mystical feeling of it and of course, admire the spectacular view.

Follow this link to book a half day tour of Luang Prabang’s best sights. 

For dinner, check out Tamarind. Specialising in set menus of Lao cuisine, and with plenty of vegan options, dining here is a must-do in Luang Prabang. Do try and book during the day though, as they are often very busy and don’t always accept walk-ins. If they are booked or you fancy something a bit different, you could think about doing a Luang Prabang food tour – click here for more information and to book.

Day number two in Luang Prabang has a very early start. Wake up at 4:30, ready to see the almsgiving at 5am. This is where the monks walk down the street and are offered different food and products. It really shows you how spiritual Luang Prabang – and all of Laos – is and is certainly one of the most unique things to do in Laos. You can see the almsgiving independently, but to ensure that you get the best spot, to enable you to interact with the monks and to learn all about this sacred tradition, you could book on a local tour. Click here for more information.

Day tripping out to Kuang Si Falls is a must-do while in Luang Prabang. These waterfalls are among the best in South East Asia and, although busy, are well worth it. Hire a motorbike to make the journey or book onto a minivan for around 35,000 kip return.

You’ll get back to Luang Prabang after lunch, and if you still have the energy think about taking a boat to the Pak Ou Caves. If you don’t want to go to the caves independently, you could book a tour that will take you to both the falls and the caves. Considering that you can only get to the waterfall by tourist shuttle or motorbike, this might be a good idea. Learn more about and book the tour here. 

An alternative for your afternoon in Luang Prabang is a cooking class. There are a few cooking classes available throughout the city; click here to learn more about a highly rated class. You could also take a course at Tamarind – the place I recommended you eat at the night before. Click here to book it.

Upon returning, and maybe after a power nap (you did wake up at 4:30am after all!) head to Utopia. This bar offers yoga during the day and turns into Luang Prabang’s best club at night. They also offer food with a variety of Asian and Western options. Be sure to stay here for some BeerLao after dinner! If you’re up for a big night out…. You won’t get it in Luang Prabang, sorry. But what you can do is wait until Utopia closes at about 11:30pm, and then head to the bowling alley. Yep, that’s right – the bowling alley in Luang Prabang is the place to be late at night (it’s the only place that sells alcohol past 11pm). Watching a load of rowdy drunks attempt to bowl is an extraordinarily entertaining way to finish off your time in Luang Prabang!

Where to Stay in Luang Prabang

Hostel:   Smile Luang Prabang Hostel is a great option for backpackers. With sturdy beds with their own individual light and curtain, good wifi and air conditioning, it is a fantastic place to stay in central Luang Prabang. Click here to book Smile Luang Prabang Hostel. Mid-Range Hotel: Sanctuary Hotel Luang Prabang enjoys a central location, but is indeed a sanctuary, set back from the city. Rooms are air-conditioned and the hotel has free WiFi. Each room has a flat screen TV and safety deposit box, as well as an en-suite with warm shower. Click here for some information about Sanctuary Hotel and to book. Luxury Hotel: Mekong Riverview Hotel is one of the best luxury options in Luang Prabang. With spacious rooms with a balcony and private bathroom (some with a spa bath!), massage facilities, a pool and a bar, you’ll be in the lap of luxury during your stay. An excellent breakfast is included. Click here for more information and to book.

Where to go from Luang Prabang

If you want to check out northern, off-the-beaten-path Laos, keep reading for a Northern Laos itinerary. If you haven’t got time or don’t want to venture too far off the beaten path, click here to go straight to the Vang Vieng section of this Laos itinerary (this is what most travellers do), or click here to see what Nong Khiaw has to offer (this will require a return 3-4 hour journey to Luang Prabang, but I definitely advise you check it out – it was one of my favourite parts of Laos).

Luang Namtha – 1-2 days

Luang Namtha is beautiful and well worth the visit if you have enoguh time during your one month in Laos and don’t mind windy, long bus rides! It’s also a great stop over if you’re entering Laos from Thailand and not taking the slow boat – you’ll pass through the town on the same bus. Here’s the route from Thailand to Luang Prabang via Luang Namtha and Nong Khiaw:

Not many travellers come to Luang Namtha, which is shown in the lack of tourism in the region. This makes it a great place to get in touch with local life! The main highlights of Luang Namtha can be enjoyed by driving a motorbike around the town and local villages. You’ll get to see authentic village life, spectacular views like the one over the Sea of Rice and visit the Nam Dee Waterfall. If you’re feeling really adventurous, you could drive the 64 kilometres along windy mountain roads (or take the bus, that’s totally cool too) to Muang Sing, which is very close to the Chinese border and about as remote as you get. This is even more ‘authentic village life’ than Luang Namtha and has some equally spectacular scenery.

Where to Stay in Luang Namtha

In rural Laos (which is most of the country), there are less flashy hotels, and more basic guesthouses. These are very kind on your wallet, and while basic, you can generally get clean, safe, comfy rooms. Kingmala Guesthouse in Luang Namtha is a budget kinda place; its rooms are no-frills, but they provide an attached bathroom as well as comfy beds, good WiFi and air conditioning. The staff are friendly and helpful. It’s probably your best bet in Luang Namtha whatever your budget – click here to read more about it.

Muang Khua – Muang Ngoy – 1 day

If you’re entering Laos from Vietnam and fancy a route a bit different to the direct bus to Luang Prabang, consider taking a bus frm the border to Muang Khua. From here, you can take a boat down the Nam Ou river, through some of the ‘most dramatic scenery in the country’ (says Lonely Planet). It takes six hours and seeing the water bordered by mountains is absolutely phenomenal. You’ll then be in Nong Khiaw, which has easy access to Luang Prabang. If you’re in Luang Namtha and you want to add on the Nam Ou River boat trip, you might want to think about taking this route and then travelling by boat from Muang Khua to Nong Khiaw:

There isn’t much to do in Muang Khua, it’s generally just a transit town. Muang Ngoy is popular with tourists and does have some epic climbs and viewpoints, but it is very touristy and I personally preferred Nong Khiaw. From Muang Ngoy, you can take a boat to Nong Khiaw – or even kayak there! It takes a couple of hours but is a great way to really take in the spectacular scenery.

Where to Stay in Muang Khua and Muang Ngoy

Remember when I said that Muang Khua is well off the beaten track? This means that there are few guesthouses that are actually online – many of them you need to just rock up and hope they have a room. If you want to be secure and opt for one that’s on Booking.com, Chinese Guesthouse is bookable through this link. (I stayed in a homestay near Muang Khua which was organised through my tour, so I didn’t need to look for accommodation there). There are more options in Muang Ngoy, if you decide to spend the night here. Riverview Bungalows and Guesthouse has a garden, bar and restaurant serving Asian and European food. Bungalows looking over the river have en suite bathrooms and a balcony. Click here for more information.

Nong Khiaw – 3 days

Beautiful Nong Khiaw is one of my favourite towns in Laos. Nestled in the mountains on the river Nam Ou, it’s a great jumping point for exploring the trails and mountains of the region. You could spend a few days hiking in Nong Khiaw; and the town itself is very chilled out and famous for their herbal steam baths. There are two lookouts above the town which can be hiked to independently, and also some great caves in the town. Spend a day just chilling in the town and seeing these sights. Be sure to enjoy a herbal bath and massage at Sabai Sabai. And Deen’s Indian is a great spot for dinner.

But the best of Nong Khiaw is in the surrounding area. Take a two-day hike to see some of the spectacular nature of the region, including jungle, rice terraces and local villages. You’ll travel from place to place by boat, hike to waterfalls, and stay in a homestay in a local village. Of course, all food will be authentically Lao and Lao Lao (local whiskey) is included! These tours are not bookable online, but you can head to the tour operators when you arrive in Nong Khiaw and see which treks they have leaving while you’re in town. 

Where to stay in Nong Khiaw

Hostel: there is one hostel called Delilah’s, which also has an attached restaurant serving some of the best food in town. Dorms are very cheap (just 35,000 kip) but they do not take reservations and are often full. This was the case when I was there, so I haven’t seen the dorms, but the cafe area is nice and pretty chill. However, a word of warning that I read on Wikitravel was that the boss not actually that nice to his staff – so it’s up to you whether you feel comfortable staying/ eating there. I experienced him not being too pleasant to a waiter while there, which made me feel quite awkward! Guesthouse: Sythane Guesthouse is decent and a great price. Rooms have their own en-suite with a shower (it’s traditional over-the-toilet like elsewhere in Laos, but it’s ok!), double beds and their own little outside area, some with hammocks. It’s right next to Deen’s Indian Restaurant, a great eatery where I ate basically every day while in Nong Khiaw… #creative. Click here for rates and to book Sythane Guesthouse.

Where to go from Nong Khiaw

From Nong Khiaw, take a bus back to Luang Prabang. From here, you can take a bus to Phonsavan (you will probably need to stay one more night in Luang Prabang). Click here to book your bus tickets.

Phonsavan – 3 days

In Phonsavan, there is a grassy expanse which is just full of jars. Nobody knows how they got there. But there’s jar after jar after jar. It’s wild, and it’s definitely worth the 8+ hour bus trip from Luang Prabang and Vang Vieng. It’s the ‘ Strange Plain of Jars ‘ (says BBC travel) and while it is very remote, it’s well worth the journey if you have the time. The urns on the plain date to the iron age, and nobody really knows how they got there or exactly what they were used for. It seems really strange to travel for hundreds of kilometres to check out some stone jars littered around the countryside, but the mystique of it all really adds to the atmosphere. Laos wants to make the Plain of Jars a UNESCO world heritage site , but the area has to be completely cleared of UXOs before this can happen (more on that later). There are three sites that are accessible from Phonsavan by foot, bike, tuk-tuk or tour. Either rent a motorbike and use maps or join a tour. The tour will obviously give you lots of historical information, like the leading theory of why the jars are there (spoiler: it’s related to decomposing bodies..). It also includes a few other stops like a whiskey-making shop and a few war exhibitions. This area was savagely bombed during the Secret War; the bomb craters you see are a sombering reminder of this. But unfortunately, this isn’t something that just existed in the past – bombs exploding are a very real threat to this day. Make sure that you stay on marked paths which have been cleared, and don’t wander off the trail. You’re probably saying ‘Claire that’s obviously only one day worth of activities, why have you advised I stay here for three?’. I haven’t. I’ve just factored in the two travel days that it takes to get there and back out to Vang Vieng. It’s a long ol’ journey, full of twists and turns – maybe not for the faint hearted, but you’ll experience a side of Laos that many tourists miss out on. Even though it’s an absolute mission away from anything, I would still recommend visiting the Plain of Jars. Click here to book a bus from Phonsavan to Vang Vieng

Where to Stay in Phonsavan

Again, there aren’t any hostels in Phonsavan (this is one of the ways that Laos is actually more expensive than Thailand and substantially more than Vietnam to travel, as there is less backpacker-style accommodation. It’s still cheap though, dont’ sweat too much!). But The Hillside Residence is a good find. The rooms are clean and comfortable – extra touches like well-placed lighting make a difference and give it a more deluxe atmosphere than a lot of Lao guesthouses. The staff are really friendly and will happily meet you at the bus station. Rooms have balconies and private bathrooms, and the staff are happy to give lots of information about the local area. Click here for rates and to reserve.

Vang Vieng – 2 days

Oh Vang Vieng. What a place. So bearing in mind I arrived here after spending 3 weeks in Southern Laos, honestly – I just disliked it. The main street has absolutely no culture, bar one temple, and is just full of backpacker bars and restaurants. I got called boring by a guy wearing leopard print leggings and fluorescent paint because I didn’t want to go inside the bar he was working for. It was just a shambles. Vang Vieng was once the most hedonistic place in Asia . It was home to infamous tubing, with dozens of bars open on the river, frequented by inebriated backpackers every day. But bad things happened – in one year alone, 27 people died in the river from getting drunk and doing stupid things. That’s a tragic amount of lives lost due to silly drunk mistakes. It has calmed down a lot now. Tubing still exists, but there are only 4 bars to drink at these days, and a lot of the areas that cost people their lives have been removed or fenced off. However, it remains a party town, which is pretty out of touch with Laos. It’s certainly unlike everywhere else I went in Laos.

But anyway, the countryside around the town is beautiful. And there are a lot of things to do in Vang Vieng . Plus, I’m not saying that nobody should party in Vang Vieng – but if you do, please be respectful to local culture and don’t be rowdy or do anything offensive. Even though I really didn’t like Vang Vieng, I do understand its appeal. It’s a place where you can adventure in the day and drink throughout the night, as well as meet dozens of new people. If you’re spending two days in Vang Vieng, one of them will probably be taken up with tubing. Believe it or not, you don’t have to drink to do this – but if you do, please don’t take it too far. For day number two, I’d recommend hiring a bicycle or motorbike and seeing some of the lookouts and natural phenomena. The Blue Lagoon is located 7 kilometres from the town and is a great spot to cool off on a hot day. The Pha Ngeun Viewpoint is located on the way to the Blue Lagoon. It takes about 1-1.5 hours to hike up (it’s harder than it looks!) and there are great views of the surrounding nature from the top. Read my post about hiking in Vang Vieng for more information. If you’re feeling adventurous, you could also check out some of the caves and other activities. Some of the adrenaline-boosting activities you can do in Vang Vieng are:

• A rock climbing course – click here for more information
• Visiting the Tham Nam Cave – click here to learn more
• Kayaking and ziplining – click here to read more about it

Where to Stay in Vang Vieng

I had a really hard time trying to find accommodation in Vang Vieng. Let’s be real, I had a hard time doing anything in Vang Vieng (read my hiking post for more information…) Hostel – Many backpackers go to Nanas, which is the party hostel. If you fancy that, click here to check it out. I ended up at Jennin Backpackers in a private room, but it wasn’t my favourite hostel. I think the dorms are good value, especially as the rate includes breakfast, but there are definitely cheaper and nicer places to stay in a private room. Click here if you want to check out the dorms. Mid-Range Hotel – Simon Riverside Hotel is a decent option. With an outdoor pool and garden, as well as views looking out over the mountains, the rooms are all en-suite and are clean, with lots of natural light, balconies and a flat-screen TV. Click here for rates and to reserve. Luxury Hotel – if you’re after somewhere deluxe in Vang Vieng, Riverside Boutique Resort is a fabulous place to stay. With bright, airy rooms that are decorated in a traditional style yet have modern amenities, you’ll be in the lap of luxury while staying here. Click here for rates and to book. Click here to book a bus from Vang Vieng to Vientiane

Vientiane – 2 days

Ok, unpopular opinion, but I loved Vientiane. It’s just so chill, but with a few different things to do. If you arrive into Vientiane on the morning bus from Vang Vieng, getting there early afternoon, I’d recommend spending afternoon number one at the Buddha Park. This park is home to Buddha statues in all shapes and sizes, and it overlooks the Mekong and, on the other side, Thailand. It’s a really zen place, playing the most soothing music, and I loved getting lost amongst the statues. You can hire a motorbike to get there or take a local bus for just 8,000 kip.

For dinner, check out Lao kitchen. Serving Lao’s best cuisine but also tailoring it for Western tastes and dietary requirements, it’s one of Vientiane’s best restaurants. If you want to do a full day tour of Buddha Park and learn about some Lao Textiles to boot, check out this tour. Dedicate your second day in Vientiane to seeing the city. While it does not have as many attractions as most Asian cities, there’s still plenty there to pass some time. The COPE visitor’s centre should be high on any tourists list – here you can learn about the UXOs in Lao’s countryside and how they still very much affect the population today. (UXOs are unexploded bombs from the US bombing of Laos during the Vietnamese War. There are still many in the countryside and they still explode, killing and maiming civilians, to this day). Various wats are worth checking out as well. Sisaket Temple, Wat Si Muang and Wat Phra Kaew are in the city centre and all have their own style and history. At Wat Sok Pa Luang, there is a mediation class led by monks every Saturday! There is also the Patuxai Victory Monument, which looks a lot like the Arc de Triomphe in Paris, but was actually erected in memory of the people who struggled against the French for independence. It can be admired outside and climbed up. If you’d rather see Vientiane on a guided tour, click here to learn more about a cycle tour around the city or here for a car/ van tour of Vientiane’s sights . Obviously, having a guide means that you’ll pick up invaluable information about the capital’s culture and history, so it’s a great idea to do one of these tours while in the city! At night, hit up the market. There are plenty of stalls selling all sorts of food, as well as souvenirs and crafts. And it’s set over the Mekong, where you can gaze over at Thailand. I ended up doing this so much on my Laos itinerary (again in Thakhek and Savannakhet) that I started to feel a bit creepy. Sorry Thailand.

Where to Stay in Vientiane

Hostel: Don’t stay anywhere other than My Box Hostel. It literally is the best hostel I have ever stayed in – I absolutely bladdy loved it here. Each bunk bed has its own ‘pod’ with thick curtains (so you actually can’t see outside lights), individual lights and plugs, super comfy mattresses and nice warm showers. There’s a good free breakfast on offer, plus a coffee shop. It’s not a party place, but it’s absolutely 10/10 lovely. Click here for more details and to book (do it). Mid-Range Hotel: Vientiane Garden Boutique Hotel is a great price, with clean, classy and comfortable rooms. All have their own en-suite with hot shower and there is an outdoor pool. Click here for more information and to book your room. Luxury Hotel: For 5* luxury, check out Muong Thanh Luxury Vientiane which is located just a short drive from the city. Guests at this hotel can enjoy staying in spacious suites with plush velvet furniture, huge beds and breathaking views across the cityscape. On site are tennis courts, a spa and an outdoor pool. Click here for more information and to book your room.

Where to go from Vientiane

Click here to book a bus from Vientiane to Kong Lor (this will involve transferring to a songthaew for the last part of the journey – just make it very obvious that you’re going to Kong Lor and you’ll be directed through the change over).

Kong Lor – 2 days

Note: if you are planning on doing the Thakhek motorbike loop from Thakhek city, you don’t need to stop in Kong Lor on the way as the loop includes it. If you cannot ride a motorbike, don’t try it for the first time here. You can still see Kong Lor Cave by public transport. Get a bus from Vientiane to Kong Lor in the morning. If you’re in a rush, you can see Kong Lor Cave that very afternoon; it doesn’t take long to explore. You’ll need to walk to the park entrance and pay 100,000 kip per boat. Then a guide will take you through the cave (you’ll be on the boat for most of the way but will walk a little) and out the other side to a small village. After a stop here, you’ll get to travel back through the cave and out to the other side, where you can swim or just relax and take in the nature.

If you have more time on your hands, consider a hiking trip in the mountains of Kong Lor. These can be arranged through your guesthouse.

Where to Stay in Kong Lor

Hostel/ Guesthouse:  Thongdam Guesthouse has private and dorm rooms – dorm rooms are set in cute little cabins, nestled into the surrounding hills, while the private rooms are in the main building and have their own bathroom. It’s great value and there is a restaurant across the road. It’s just a 15 minute walk from here to Kong Lor Cave and the songthaew will pick you up/ drop you off right outside. Click here for rates and to book. Luxury Hotel:  The Kongloview Hotel has self-contained, well furnished cabins with their own bathroom including a spacious shower. There is a bar on site and breakfast is available, and it is located right next to the Kong Lor Cave. Click here for more information and to read reviews. From Kong Lor to Thakhek, you’ll need to get a songthaew. You can pick these up from the main road of the village (it’s pretty self-explanatory when you’re there, there’s only one road that runs through Kong Lor).

Thakhek – 2-4 days

Six hours south of Vientiane, or five hours from Kong Lor on a bumpy songthaew is Thakhek, a small city that’s home to the Thakhek Loop. There isn’t much to do in the city itself, but you could spend your first afternoon there walking along the Mekong, getting a massage and checking out the night market. A great dinner spot is Song Fang Khong (being the adventurous soul I am, I ate here three times in two days while in Thakhek). The next day – if you’re down for it, can ride a bike, or have friends who can ride a bike – take on the loop. This three-day loop is one of South East Asia’s best motorcycle adventures .

Day number one includes the caves in the Thakhek area. If you fancy it, you could do a half day or full day’s climbing at Green Climber’s Home as well. This needs to be booked in advance, and there is accommodation on site but it books up quickly.

Otherwise, the highlight of the first day is generally Tham Ene Cave. This is a large cavern which offers guided tours. There are plenty of other spots to stop at, photograph and explore, as well.

The next day is the drive to Kong Lor, which can be more than hazardous as some of the roads are barely passable! However, there are still more of those absolutely epic views, making it well worth it. Once you arrive at Kong Lor, you’ll get the chance to really embrace the rural surroundings of it. Day three is about exploring Kong Lor Cave (see above) and then heading back to Thakhek!

Where to Stay in Thakhek

Hostel:  Bike & Bed is probably the most popular backpacker hangout in Thakhek. It has basic but comfy dorms with spacious, sturdy beds. There are hot showers on the property and the cleanliness standards are impeccable. Bike hire is available from the hostel and free tea, coffee and fruit are provided. Click here for rates and to reserve. Mid-Range Hotel:  Set in quiet garden surroundings, Villa Thakhek has air-conditioned rooms with free WiFi. Each room has a private bathroom and tasty food is available on site. Click here for rates and book. Luxury Hotel:  Le Bouton D’or Boutique Hotel harks back to colonial days with its period decor. It is located right by the river int he heart of Thakhek, and has a bar and breakfast. Click here for more information and to book. To book a bus from Thakhek to Savannakhet, click here.

Savannakhet – 1 day

Just three hours south of Thakhek is Savannakhet, a chilled out colonial town that’s the gateway to southern Laos. You only really need one day here – there are a couple of museums, temples, a very good night market with great food and Mekong sunsets. It’s pretty similar to Thakhek in the north, and isn’t an absolute must-do stopover, but it’s quite pleasant nonetheless. Read my blog post about the best things to do in Savannakhet here.

Where to Stay in Savannakhet

Guesthouse:  There are no hostels in Savannakhet, but Sala Thongyon Guesthouse is cheap and a lovely quiet place to stay  (can you see a trend of all the places I like yet?!). It’s set in a garden atmosphere, contrasting to the city. You can hire a bike from here to explore the surroundings, the WiFi is decent, the rooms are cosy and rustic and have their own shower with hot water. Click here to learn more. Luxury Hotel: Avalon Residence is about as luxury you’re going to get in Savannakhet. It’s a 3* hotel, with modest yet nice rooms with comfy beds, satellite TVs and bathrooms with separate showers. Click here for rates and book today. To book buses from Savannakhet to Pakse, click here.

Pakse – 1 day

Congratulations at making it to Pakse, Laos’ most southern city (and the only place you’ll find an ATM before Siem Reap in Cambodia). The first thing you’ll notice is that Paske is H.O.T – it’s like a furnace. If you take a morning bus from Savannakhet, you’ll reach Pakse by early to midafternoon. This is perfect for a stroll around the city, which is pleasant in its own way but not up to much. The most popular attraction is the Big Buddha, who sits atop the hill and gazes at the city and plateaus. You can rent a bike to drive up there, or take a tuk tuk for about 50,000 kip. It’s got a view over the whole city, and quite a staggering 360 vista as the sun goes down. Laos is home to some incredible sunsets, and Pakse is no exception. Other attractions in Pakse include the Champasak Provincial Museum and various Wats, which you can find while exploring the city centre.

Where to Stay in Pakse

Hostel: Chato Hostel is one of my favourite hostels in South East Asia. It’s got spacious dorms, with thick curtains blocking out light and sturdy beds, kind of ‘pod’ style. Dorms have their own attached bathroom, which has a warm shower. The staff are really friendly and helpful and there is a microwave and fridge that guests can use, as well as food available to be purchased. It’s right in the centre of Pakse. Click here to learn more and to book. Mid-Range Hotel:  Intouch Riverside Hotel is a great place to stay if you want a slice of luxury without breaking the bank. The rooms are spacious and have en-suite bathrooms with separate showers. Rooms are clean and there is an open-air swimming pool. Click here to make a reservation. Luxury Hotel:  Le Jardin Hotel is perfect for those who want to live in luxury while in Pakse. Decorated with classy red wallpaper and furnishings, and offering a swimming pool and breakfast facilities, this hotel has everything you coul d want in upmarket accommodation. Click here for rates and to book.

Bolevan Plateau – 3-5 days

As mentioned before, I cannot ride a scooter and I’m terrified to try. So I didn’t actually do the motorbike loop – although I visited Miss Noy’s, the main scooter rental shop for travelers – and got all the information, just for you guys. I did, however, see the Bolevan Plateau on a guided tour. This included the main waterfalls, coffee plantations, a local homestay with delicious food, a jungle trek, and transfers to and from Pakse. The guide had great English and was very knowledgeable – it was more like hiking with a friend than a guide. You can book a tour here. I also did encounter some people in a tuk tuk going around the main sites of the Bolevan Plateau. I’m really not sure how a tuk tuk got up there, but it may be possible. If you don’t want to pay for a tour and can’t ride a bike, it’s worth an ask I guess?! The motorbike loop, however, remains the most popular way to see the Bolevan Plateau and for good reason; the scenes are incredible, there are local homestays to stay at, there’s plenty of places to stop off and you go completely at your own pace. You can spend anywhere from 2 to 5 days on the loop (there’s a short one and a long one), enjoying waterfalls, hiking, local villages and more. For the best information about the motorbike loop, head to Miss Noy’s who will tell you all you need to know.

Where to Stay on the Bolevan Plateau

Guesthouses on the Boleavan Plateau tend to just take walk ins only, and they will generally have space. If you go to Miss Noy’s presentation, they will give you all the information you need! From the Bolevan Plateau, you will need to return to Champasak to take onward travel. To book a bus from Pakse to Champasak, click here.

Champasak – 1 day

Just an hour or so south of Pakse is the charming town of Champasak. It’s a lot more visually appealing than Pakse, with run down streets, riverside stalls and bicycle trails. Spending a day here will enable you to visit Vat Phu, which is an impressive set of ruins somewhat similar to Angkor Wat (but still well worth seeing if you have already been/ are planning on going to its more famous Cambodian cousins). It is also possible to do Champasak as a day trip from Pakse by renting a bike or taking a tuk tuk. But if you’re heading south anyway, you may as well take the bus and stay there for a night!

Where to Stay in Champasak

Guesthouse: Kamphouy Guesthouse is a quiet, clean and comfortable guesthouse, with an owner who speaks great English and is very helpful about travel around Laos. It is located right next to the bus stop andhas good WiFi. Rooms are basic but adequate for a value stay. Click here for rates and to book. Hotel: Nakorn Riverview has a classy eastern feel, with ornate archtiecture and beautiful decor. It overlooks the beautiful river and has an on-site bar. Rooms enjoy an en-suite with separate shower and comfy beds. Click here for rates and to book. Click here for transport from Champasak to the 4,000 islands

4,000 islands (Si Phan Don) – 3 days

Yep, the landlocked country of Laos has not just one island, but 4,000 (give or take, nobody’s sure of the exact number). Our good friend, the Mekong, delivers again with these chilled out land masses that wouldn’t be out of place in Thailand’s Andaman sea. While there are literally thousands of islands, only three of them are inhabitable; and the huge majority of visitors stick to Don Det. Don Det kind of tries to be a party island, but it doesn’t really work – but it’s still very nice! Don Khon is a lot more local and chilled out. I’d recommend spending two days in the 4,000 islands. Day number one can be spent just cycling around, enjoying the views of the Mekong and taking in local life. There are plenty of great places to eat in Don Det, and quite a few in Don Khon.

Visit the waterfalls of Don Khon, as well as lookouts on both islands. You can even enjoy the beach and apparently, you can swim in the Mekong – I can’t say I fancied it though.

Day number two should be spent doing a kayaking tour to try and find the endangered Irwaddy River Dolphins. Southern Laos is the only place in the world that you’ll see these creatures; which hopefully you’ll get the chance to! You’ll also head over to the mainland where you can see Khon Phapheng Falls, the largest waterfall in South East Asia.

Where to Stay in Si Phan Don

Hostel:  For a budget stay with a difference, The Last Resort offers tipi style acommodation. Tipis are very basic but still very nice, with electricity, a comfy bed and a mosquito net. It’s probably not the place for anyone who doesn’t like bugs, but it’s a great glamping-style experience. Click here to learn more information. Mid-Range Hotel: Champa Mekong Bungalows has a lovely restaurant over the river, where you can enjoy dinner and a gorgeous Don Det sunset. Rooms are basic but comfy, with double beds and private bathrooms. Click here for rates and to reserve. Luxury Hotel: Little Eden Hotel is probably the most luxurious place to stay in Si Phan Don. It has a great swimming pool, which is welcomed in Don Det – it’s hot here – as well as stylish, airy and spacious rooms. Breakfast is included in the room rate. Click here for rates and to book.

Where to go from Si Phan Don

From Don Det, you can book a transfer to Siem Reap, ready for your Cambodia explorations! Or, if you’re just sticking to Laos, you’ll need to head back up to Pakse where you can find onwards travel (it costs $30 to enter Cambodia for any amount of time, so it’s best to get onward transport to Thailand or Vietnam from Pakse if you’re not planning on seeing Cambodia). If you’re searching for a lively hostel in Siem Reap, check out my review of Mad Monkey Siem Reap. Booking onward travel? You can use Bookaway to reserve all your buses in Laos.

What to Pack for Laos

Laos is generally warm all year round, although some places in the mountainous north do have a cold snap in the winter – and in many places, including the northern mountains and the Bolevan Plateau, it can get cold at night. So what should you pack for Laos? Clothing wise, you’ll probably need…

• Hiking boots and gear for the many treks in the country
• Something a little warmer in case you get cold days in the mountains
• A swimsuit for the many waterfalls
• Comfy shoes for walking around the towns
• A rain jacket if you’re visiting during the rainy season
• Long trousers and cover-ups for temples
• A badass style sense like the following fashonista…

And for gear, I’d recommend including…

• A Laos guidebook – this will be very helpful when you’re exploring all the different attractions.
• A travel adaptor – Vietnam uses European-style adaptors. So if you’re coming from anywhere else in the world, you’ll need your own adaptor.
• Suncream – Vietnam can be absolutely roasting, and many suncreams sold here have whitening in them. Plus suncream is one of the only things that’s a lot more expensive in Asia than back home.
• A Water-to-go-Bottle – You can’t drink the tap water in Vietnam – unless you have one of these jazzy gadgets. After flushing the filter initially, you’re good to drink tap water from it for up to 2 months – then you’ll need to change the filter.
• Metal Straws – Vietnam erm, loves plastic. And with its long coastline and the Mekong River, it’s somewhere where a lot less plastic would be very welcomed. Be a sustainable tourist by using metal straws (you can ask for no straw using the phrase ?).
• Power bank – Vietnam’s home to some long bus and train journeys, so you’ll probably want to keep your device charged.
• Camera – you’ll want a good camera for all your Vietnam pictures! I use and recommend the Fujifilm x-a3 –

Being Respectful in Laos

I could probably sit here for a couple of days talking about this, but I’m guessing that you probably have other things to do than read about me ranting about drunk idiots in Vang Vieng . So I’ll keep it fairly short: Laos has been through a lot in the last century. It’s not as commonly known, but the Vietnamese War also took place in Laos. Here, it was called ‘ the Secret War ‘ but for the people of this country, it was anything but secret. So many bombs were dropped on the country that wasn’t even involved in this war, that it has become the most bombed country of all time . The US dropped 270 million bombs on the country during the Vietnamese War.

Many people died during these raids, but over a thrid of bombs didn’t explode. This means that UXOs (unexploded ordanance) litter the Lao countryside to this day. They are still being cleared and people still die from these bombs exploding today. Laos is a developing country, and tourism only became unrestricted there in the 1990s . Nowadays, tourism is one of the most important economies in the country, so if we’re doing it right, us being there can help Laos and its people. Key phrase –  if we’re doing it right. I’m not saying don’t go to Vang Vieng, or even don’t go tubing in Vang Vieng. But I’m saying that Vang Vieng’s life as a hedonistic paradise/ hell-hole (depending which way you look at it) wasn’t the kind of tourism that Laos needs. This Guardian article gives a thorough perspective on it from a Lao point of view: how their “traditional way of living has been eaten alive”, how parents would dread that their sons would find “work by the river” and get sucked into the party atmosphere, how Lao people were having to deal with the dead bodies of tourists who took it too far. Vang Vieng is different now, but there is still a lot of emphasis on partying . And being here made me wonder – does this have any benefit on locals? Are any of these businesses locally owned? Is it beneficial for the staff to be working here? One thing I know is that every Lao person I met outside of Vang Vieng seemed much happier than those in Vang Vieng. And don’t get me started on the drugs – they’re illegal in Laos, guys . Like very illegal. Even if you don’t care about taking the risk, should we really be buying drugs off locals who are doing an illegal line of work because of tourist demand?! Or should we be supporting local businesses, helping them grow and employ more locals? You vote with your Laos kip. Please don’t vote to support the drug industry. I’m not saying that you need to be a martyr to travel in Laos, but just do be considerate to Laos’ traditions and way of life. Respect their conservative culture, if you want to drink don’t be that idiot falling around on the street. Try not to get involved in any in-your-face backpacker bar crawls that you can guarantee local people would hate to see, and understand that things aren’t going to be the same as they are at home. Support local businesses, buy fruit from local vendors, stay in homestays. These all give monetary benefit to the people of Laos working in tourism. But more than anything, get to know the people. Lao people are lovely, will want to know all about you and your life, and will be really happy that you’re in their country. Be a tourist that Lao people want to have.  Due to language barriers and the fact that a lot of Lao people stilll work in agricultural industries which don’t see many tourists, it can be difficult to interact with locals. But do what you can: stay in homestays, speak to your tour guides as much as possible, spark up conversations with wait staff. Also, try and learn a little about Laos culture and history – including its not so nice past. Having an all round understanding of this country will really help you be a more responsible traveller in Laos.

Useful Lao Phrases

Lao is very different to European languages, and it’s not expected to even know a little when travelling in Laos. But if you learn some basic words and phrases, I can guarantee that the locals be incredibly grateful. It’s also a lifesaver outside of touristy spots where most people don’t speak English! See below for some basic phrases…

Books to Read About Laos

• Culture Shock! Laos: A Survival Guide to Customs and Etiquette is the must read guide to Lao culture, how it differs from its neighbours and how to act around Lao people. It’s essential reading to be that responsible tourist in Laos I was talking about…
• Love Began in Laos is an absolutely heartwarming story of a woman meeting, marrying nad having kids with a Lao man. It really shows how love can blossom literally, anywhere (did I ever mention I am 100% a hopeless romantic and any kind of love story makes me cry?)
• One Foot in Laos by Devla Murphy is a travelogue about her bicycle ride in the country; where she’s pretty disdainful towards Western tourists!
• The Edge of Tomorrow follows Tom Dooley’s humanitarian work in the country in the 1950s – when Laos was still very much a closed-off country and before the Secret War even happened.
• Shooting at the Moon tells the story of the Secret War and how it affected Laos; detailling the story of a Hmong tribe who put up resistance.

Your Perfect Laos Itinerary!

That’s a wrap, and I’ve just succeeded in writing another post that was longer than my dissertation. I hope this is a fantastic resource when planning your Laos itinerary! If you’ve enjoyed this post – you know what to do. Share it far and wide with any other travellers in Laos, and follow me on Instagram and Facebook .

8 thoughts on “ Complete Laos Itinerary for the Whole Country ”

Thank you for all this detailed information. It’s been really helpful. Greetings from Peru

We are starting our 4 weeks laos from tomorrow and your program is sure important template for us. We also love and support ethenic and traditional tourism and feel locals should always love to welcome tourism. Such wonderfully well written blog. Thanks clair

Great post Claire I’m hoping to travel around by bicycle but find it confusing to see if I can rent bikes from Ventiane where I would probably arrive. I see some suggest getting fitted out in Thailand and bringing one’s bike across from there. Do you have any advice on the subject?

Hi Claire! I read your Laos story just before heading here after Thailand. We had already planned a brief route – south from Luang Prabang but I just fancied a read at what other trails people tend to do. (Currently in Vientiane and loving Laos) 🙂 I basically just wanted to say that I, sadly, 110% agree with you about Vang Vieng 🙁 We had done the trekking / caves/ waterfalls already in Luang Prabang and so other than tubing, which we didn’t fancy anyway, there was nothing for us to do. After being so spoilt in LP with all of the lovely food options too, it was such a huge letdown! (We also got funny looks because we didn’t take up drink offers on the street – you’re not the only one who should feel old!) We did have a fantastic Lao meal at the Riverside boutique hotel restaurant which I would definitely recommend to anyone who would rather spend more on food than booze! I enjoyed reading your page anyway, take care and enjoy your future travels! 🙂

Thanks Rachel! Yeah Vang Vieng is pretty nasty, the rest of Laos makes up for it though! Did you go to Nong Khiaw? I loved it there! Safe travels 🙂

Totally agree with JD. We are back to LP again but this time via mekong two day cruise from N. Thailand. Now is probably the time to visit Laos (but easily miss Vientiane ) before tourist explosion. Save Vietnam for seperate visit.

Hi! Great blog and super helpful for a solo traveller! Just to let you/travellers know if you go to the right places you can get a night bus from Pakse to Vientiane for a measly 150,000kip (I bought from Miss Noy bike rentals in Pakse) – not sure if it’s more expensive north to south!

Thanks for the updated information!

Comments are closed.

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Home » Southeast Asia » Laos » Backpacking Guide

Backpacking Laos Travel Guide (Epic Budget Tips • 2024)

Laos is a truly gorgeous country. From the party haven of Vang Vieng to the little-explored jungles of Luang Prabang Nam Tha and the remote mountains in the north, Backpacking Laos offers something different for everyone and Laos remains one of my favourite countries in Asia.

This is a land of crawling broadband and pot-holed roads. Every time there is a thunderclap, the electricity goes out, so you better forget about that fruit shake you just ordered!

This country requires time; everything seems to slow down here, and people are not in a hurry to get anywhere. Dawdle down cobblestone streets as you pass crowds of orange-robed monks seeking alms outside brightly gilded Buddhist temples.

There is little pressure from hawkers or touts, and locals and backpackers alike wear a dreamy expression as they watch the countryside slip gently past from the seat of a bus or the deck of one of the Mekong’s legendary barges. Laos is one of South East Asia’s last tourism frontiers, take your time; this is a country worth exploring.

Why Go Backpacking in Laos?

Laos has two very different regions: the mountainous north and the farmlands of the south.

The south has plenty of famous attractions, like the temples of What Phu, the Bolaven Plateau an many other beautiful cascading waterfalls. You’ll also see many more rice fields here than up north.

The North is often cooler in temperature and offers wonderful mountain scenery and rainforests.

Laos’ most famous destinations include Luang Prabang , a charming city with plenty to do and see, and Vang Vieng , a party town on the river with access to water adventures. Even though these areas are the backpacker hot spots, it’s very easy to get off the beaten path in Laos, where tourism is far behind its neighbors.

Best Travel Itineraries for Backpacking Laos

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Below I have outlined three separate travel itineraries for the north, south, and central part of Laos. Each of these itineraries can be easily added on to one another or combined with a backpacking trip to Thailand or Vietnam.

If you have a month, you can easily combine parts of all three itineraries, and tackle both the north and south regions of Laos. Doing so will mean you get to experience very different scenery.

If you only have 2 weeks or less, I suggest focusing on one region of Laos. Travel distances and longer and slower than they look on the map.

Backpacking Laos 10-Day Itinerary #1 – The Classic Route

If you have 10 days to explore Laos, you may just want to focus on the classic highlights. This itinerary works well as an add-on to Thailand. You can enter and exit from Nong Khai in Eastern Thailand.

Better yet, you can even catch a slow boat ride all the way from Chiang Mai to Luang Prabang . If you’re already in Laos, you can also catch one from  Houayxai to  Luang Prabang. Either way, plan out where to stay in Luang Prabang , and explore the city for a couple of days.

Next is the famous Vang Vieng , known for its parties and the launching spot for water adventures, like kayaking, caving, and tubing. End your trip in the capital,  Vientiane .

Backpacking Laos 3-Week Itinerary #2: Mountains and Rainforests

This itinerary starts near the Vietnam border, and it’s the perfect route for avid hikers and adventure enthusiasts. While you could do it in less than 3 weeks, this is the most remote area of Laos, where transportation is slow. Moreover, you can easily spend several days hiking in the hills.

Tip: You can reverse this itinerary and tack it on to the first itinerary if you have 4 or more weeks in Laos!

Begin your journey at the Vieng Xai monuments  if you are coming from Vietnam. Next, make your way to Nong Khiaw.  Surrounded by karst mountains,  this is an excellent base for trekking, kayaking, and cycling. Afterward, head up the river a bit to  Muang Ngoi.

Next, we get very remote. Make your way to the Nam Ou and take a scenic boat ride along the slow running river while admiring the lush, impenetrable jungle. From Nam Ou, you can head back down to Phongsali , a charming, high-altitude town. You can also arrange a trek to local hill-tribe villages.

If you haven’t trekked enough, make your way to Nam Ha for hiking trips in Nam Ha NBCA . You can arrange guided excursions in Luang Namtha.

From here you have the option to continue on to Luang Prabang and the first itinerary.

Backpacking Laos 2-Week Itinerary #3: The South and Waterfalls

2 Weeks is the perfect amount of time to enjoy the south of Laos. If you have 3 or more weeks to backpack Laos, feel free to combine this route with the Laos 2 Week Itinerary (#1).

This itinerary works best if you are coming from Thailand. Start in Savannakhet , the south’s colonial gem. Head to the  Tad Lo,  a great stop for backpackers thanks to the Tad Lo falls and swimming holes. Next, you can head to Pakse , which is the natural base for trips around the Bolaven Plateau and nearby sleepy villages, though there isn’t much to see in the actual town. If you don’t plan to visit the nearby Bolaven Plateau, move on.

Once you’re sick of beautiful waterfalls and coffee plantations, head to yet another beautiful waterfall: Tad Fan and Tad Yuang . Continue south to Champasak on the west bank of the Mekong River. You are now near the Wat Phou, a beautiful ruin that gives Angkor Wat a run for its money.

The final stop is Si Phan Don , where the Mekong splits into a web of islands and invites tourists to kick back and enjoy the scenery on an island on a landlocked country. Who would have thought?

Now that we’ve covered three awesome Laos itineraries, below I’ll cover the destinations and what you can do around each place.

Backpacking Luang Prabang

Many travellers arrive into Luang Prabang by slow boat from Thailand. It’s a great place to begin your Laos backpacking trip. There are heaps of cool hostels in Luang Prabang and lots of other adventurous travelers to join forces with.

Make sure to wander around the streets and explore the old town, a historical preservation zone declared by UNESCO. The strict building code, drawn up by UNESCO, keeps it from becoming another modern architectural nightmare without turning it into a museum.

Spend half a day taking a walking tour of the town to find hidden treasures or get a massage after your long journey.

A perfect day in Luang Prabang consists of: grabbing a cup of coffee at Saffron Café, checking out the monk offerings in the morning, the Royal Museum by day, catching the sunset on the mountaintop and finishing the day at the night market.

Other cool things to do in Luang Prabang:

• Climb Mount Phousi before the sun comes up, take some coffee and wait for an incredible sunrise over the Ancient Kingdom… there is not much of a better way to start your day!
• Wat Xieng Thong  is a temple not to be scored off on your backpacking Laos adventure. If you don’t see any temple in Laos or Asia for that matter, check this one out. Otherwise known as the Golden City Monastery built in 1560 by King Setthathilat this temple is a complete work of art. Even if you don’t go inside, wandering the temple grounds early in the morning before the rush of tourists is awesome.
• Luang Prabang Nam Tha , often a starting point for those Backpacking Laos and hoping to enter into the Northern Hilltribes. Although the town itself offers no more than a rural village with a few guesthouses, those seeking off the beaten track adventures will make it here. As well as hiking into the Northern Hilltribes, mountain biking is popular among backpackers travelling Laos. You’ll often get a map of the area and neighbouring towns when you hire a bike, so go off and explore!
• Utopia Yoga classes for 40,000 kips.
• Tamarind Restaurant offers Laos cooking classes.

Backpacking Vang Vieng

Vang Vieng is the main backpacker playground in Laos; this is the place where you can smoke a joint and eat banana pancakes all day. For the journey to be worth it – and to enjoy all those banana pancakes – stay at least four days here.

The four hour journey from Vientiane to Vang Vieng travel by bus will take you through some awesome scenery. I can guarantee you will end up backtracking at least once unless you start in Luang Prabang.

Many backpackers used to head to Vang Vieng for its legendary drunk tubing, but it’s nowhere near the same scale anymore. After far too many stupid drunks and fatal accidents, many riverside bars have shut down. It’s still a good time, just much more chilled out! However, you’ll still come across the drunk and mushroom happy floaters; use your own judgement to stay safe – drownings happen pretty much every year.

Top Tip:  Don’t take your phone, passport and wallet on the river; literally everything you take with you will get soaked. And keep a hold of your tube or you will lose the ridiculously high deposit.

Don’t fancy floating down the river with a beer and want something more adventurous? Kayaking is awesome in Vang Vieng; explore the river, head into the limestone caves and the rugged krusts. It is a great day trip and relatively laidback! There are plenty of companies to choose from in Vientiane so haggle for the price and enjoy!

If you’re short on money and need to make a quick buck, finding work in Vang Vieng is easy! Work the bars; you are likely to get food, unlimited booze and perhaps five dollars a day. Pretty sweet deal if you ask me! Check out Real Backpackers Hostel in Vang Vieng, it is freaking cool hostel! You’ll meet heaps of backpackers up for a good time here.

Backpacking Vientiane

For a capital city, Vientiane is incredibly quiet and is more like a collection of small villages than a bustling city. The small town feel offers a nice chilled out pace of life; wander Vientiane’s vibrant neighborhoods and explore some of the beautiful, grand monuments and temples.

Thanks to an increase in tourism there are some wicked places to stay and in the last few years, even a shopping mall has popped up. I stayed at Sailomyen Hostel and it was a good place to meet other backpackers to go for a beer with.

When in Vientiane check out the cities oldest temple,  Wat Sisaket.  Constructed by the King in the early 1800’s the monastery was a site for ceremonies for lords and nobles to swear loyalty to the King. This temple is also an incredible work of art, and the murals and Buddha carvings are beautiful. You’ll easily spend a few hours wandering around here.

Also, check out Buddha Park,  which as the name suggests, is a park with Buddha statues.

I wouldn’t spend more than two days in Laos Capital, Vientiane. It’s a great place to base yourself, and maybe meet some fellow backpackers at one of Vientiane’s awesome hostels , before catching a bus to explore the rest of the beautiful country or relax after finishing your Laos trip!

Backpacking Nong Khiaw

Nong Khiaw is a rustic town on the bank of the Ou River in Laos, squeezed in-between some of the most fantastic limestone mountains north of Vang Vieng. It is unlikely you will bump into many more backpackers while here. I certainly didn’t!

Nong Khiaw attracts those looking for some rural, raw adventure in the form of caves. The Pha Tok Caves  are set high in a limestone cliff accessed via steep concrete steps. You’ll have to pay a small amount to enter the caves and you should take a headtorch.

You don’t need a guide to explore these caves. They are big and beautiful, but easily navigated. The caves themselves were once used to house villagers and Pathet Lao fighters during the Second Indochina war… Pretty freaking cool!

Stay at the rustic Nam Ou River Lodge to prepare for your trek! As for the best places to eat? check out Mekara Restaurant and Chennai Restaurant .

You can rent bikes to ride around town, or a mountain bike to visit nearby villages.

Backpacking Muang Ngoi

About an hour by boat (25,000K) from Nong Khiaw is this beautiful, sleepy village. I definitely recommend staying at Nicksa’s Place Bungalows (50,oooK) for 2 people.

The main thing to do in Muang Noi is to immerse in the local culture, kick back and relax Laos style. When you’re not chilling out, there are many caves you can explore (this is Laos, afterall), like Phanai Cave and Muang Ngoi viewpoint.

Backpacking Tad Lo Village

Want some rest and relaxation or to recoup before heading out to backpack Laos some more? Tad Lo offers a slower pace of life. There is such a chilled vibe with some awesome hikes surrounding the village. If you find yourself here, hang out for a couple of days and definitely head to the Tad Lo Waterfall.

Made up of three waterfalls,  Tad Hang is the first set of falls you see upon arrival. It is the smallest and gentlest of the three, providing the best opportunity for taking a dip and enjoy a beer.

Top Tip: Be warned— and this applies to all the falls —a dam is released every day around 16:00 causing the water to sharply rise. You need to be well clear of the water before then.

Backpacking Champasak

Champasak is incredible, and almost totally off the tourist trail. You’ll struggle to bump into another backpacker here! The town of Champasak is historic and charming, lined with decaying colonial buildings, which were once home to the royals. Sit side by side with wood-shuttered Chinese shophouses and traditional wooden homes.

You can tell the locals are proud of the history and beautiful old buildings by the way many of the modern homes mimic the style. The only difference is they are painted in bright cheerful colours.

Spend the best part of the day exploring this island and the ancient buildings before chilling out in Vongpaseud Guest House .

If you have found yourself in Champasak it is likely you are looking for  Wat Muang Kang (or Wat Phuthavanaram): Champasak’s oldest running temple. It sits on the banks of the Mekong and is home to many Monks in the area. This is not a major tourist area, it’s so surreal to wander through a working temple with no other tourists. Incredibly refreshing and I would get here before the crowds do come!

Backpacking Tham Kong Cave

If you visit one place in Laos, make it this incredible Tham Kong Lo Cave. I first heard about this place on the backpacker grapevine when sharing a beer with a motorcyclist exploring Laos. He told me of a massive cave hidden in a valley of limestone Karsts and guarded by a village of friendly locals.

Without a motorbike, my journey to this place took a whole day and involved seven different vehicles. Nobody seemed to understand where I was trying to go. And then I made it…

Now, Tham Kong Lo Cave is a lot easier to get to since Lonely Planet covered it, and regular buses started running from Vientiane to Ban Kong Lo, the village near the cave.

Spend the night with the locals in a homestay, enjoying some local delicacies and swapping stories. Wake up early and hire a boatman to take you through the seven kilometre flooded cave. It is incredible and if you can avoid high tourist season it is quiet. I would spend maybe two days here as besides the cave there is also some wonderful day hikes to do nearby.

For those backpacking Laos and craving adventure and culture, this is definitely one of the places to do it.

Backpacking the Four Thousand Islands

Si Phan Don , better known as the Four Thousand Islands, is found in the South, just above the border of Cambodia. But Laos is landlocked, how can there be islands? Well, the Islands have formed thanks to the complex river system of the Mekong River.

Take a boat tour on the river and visit the villages and inhabitants on the islands and experience traditional Laos culture. Thanks to the isolation the river brings these villages, they are relatively untouched by modern influence. Learn the culture and how involved these communities are with ecological awareness and conservation; if you’re lucky, maybe you’ll spot the rare freshwater Dolphin!

A visit to the 4000 islands is not complete without stopping at Asia’s highest waterfall – the  Khon Phapheng and Somphamit Waterfalls – otherwise known as Li Phi Falls . They are breathtaking.

Once you’ve had enough of swimming and staring at the falls, head to the island of Don Khon you’ll find the ghostly remains of an incomplete railroad. China abandoned the build once the discovery of the falls was made in the nineteenth century; it created a bit of a natural barrier. The Four Thousand Islands would definitely not be the same if the Chinese had continued with the railway…

To get to the Four Thousand Islands, head towards Pakse. Base yourself in the small island of  Don Khong. Chill out on this island and explore a beautiful collection of quaint villages and ancient temples. There are heaps of accommodation options around.

The Gibbon Experience

If you want to get back in touch with nature, you can’t leave here without trying the  Gibbon Experience . I sadly couldn’t afford it. But from what I’ve heard – and enviously looked at – it’s freaking awesome and I’m definitely trying it out on my next visit!

Essentially, they built some of the world’s highest tree houses so you can experience flying through the forest canopies and waking up surrounded by gibbons.

The project raises awareness for forest conservation and made the Nam Kan National Park possible. Hundreds of people make a living from this project.

Getting Off The Beaten Path in Laos

Laos is a pretty small country that attracts rather a lot of backpackers. However, it is still possible to find quieter, less frequented corners of the little nation. Our Top Things To Do in Laos run down offers both a mix of popular experiences as well as some more niche offerings.

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

1. Take a Slow Boat Down the Mekong River

One fun way to cross the Thailand/Laos border is by taking a slow boat from Chiang Mai to Luang Prabang  cruising down the Mekong River. It’s a two day journey filled with amazing scenery, a visit to a Laos village, and a visit to a cave used as a temple.

2. Visit the Plan of Jars Site in the North

This archeological site dates back to 500 BC, but no one knows the purpose of the giant stone jars.

3. Chill out in the Beautiful Luang Prabang

This beautiful town takes you back in time. The architecture, French cafes, bustling night markets and street food can draw you in for days.

4. Party (or Chill) in Vang Vieng

Though the river tubing parties aren’t what they once were, there are still a number of bars and backpackers partying. Even if you don’t have an interest to party, it’s a scenic destination with plenty of outdoor activities.

5. Get some Mountain Therapy in the North

Often overlooked for the south, the mountainous northern region of Laos is beautiful and far more remote. This is a great region to visit if you want to hike through isolated villages.

6. Boat around the Four Thousand Islands

Also known as Don Det , this is a great place to boat on the river and explore the islets on a landlocked country.

7. Do Go Chasing Waterfalls

You should not be allowed to visit Laos without swimming in a clear turquoise pool surrounded by some of the world’s most stunning waterfalls .

8. Explore Laos’ Temples

Laos – like all of South East Asia – has no shortage of stunning temples to be admired. While in Luang Prabang, don’t miss Golden City Temple (Wat Xieng Thong). For a full day out in Champasak, climb to the top of the hill to see the stunning Wat Phu and mountain views.

9. Explore Laos’ Cave System

Laos has no shortage of underground river caves to explore. Don’t miss Kong Lor Cave, surrounded by unspoilt mountains, or Tham Kong Cave hidden in a valley of limestone Karsts.

10.  Be a Part of the Gibbon Experience

Did you ever think you would be able to sleep in one of the highest treehouses in the world surrounded by gibbon monkeys? Well now you can at the  Gibbon Experience !

Wanna know how to pack like a pro? Well for a start you need the right gear….

These are packing cubes for the globetrotters and compression sacks for the  real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise volume too so you can pack MORE.

Or, y’know… you can stick to just chucking it all in your backpack…

The increasing number of backpackers travelling to Laos means hostels are beginning to pop up all over the place. Standards of hostels in the tourist areas such as Luang Prabang and Vientiane are improving and there are some cool places to stay where you can meet other backpackers in Laos.

Out in the boondocks, change comes more slowly (and it’s mostly local guesthouses that are available), but finding accommodation is much simpler; you’ll basically have two options and they will be within walking distance of each other!

Hosting travelers through Couchsurfing and Airbnb are slowly beginning to catch on in Laos, but they are not really reliable once away from the main tourist areas.

I highly recommend taking a mosquito net for Laos, although the situation is improving, very few of the best value (cheap!) rooms have mosquito webbing over the windows and many of the walls are constructed with bamboo that leaves plenty of space for critters to crawl through!

Finding a cheap place to stay in Laos is pretty easy:

• Hostel Accommodation : At only around five dollars for a night in a dorm, or ten dollars for a double room. Hostels are super cheap options in the city and often close to good bars, sites and street food!
• Hotel Accommodation : For not much more than the price of a hostel you can upgrade to a private room in a guesthouse. Or if you fancy treating yourself, backpacker style, basic hotels are all over the place in the tourist areas.

Where to Stay in Laos

You can backpack Laos for as little as $10 a day, more if you want a fancy cocktail rather than a beer or a day trip up the river.

Stick to cheap guest houses, good street food and local buses rather than flights or tourist buses and you shouldn’t spend more than forty dollars a day.

A Daily Budget in Laos

Money in laos.

Lao Kip; sounds like you’re going to take a nap in the middle of the day but, no, this is the national currency of Laos. And wow, do you get a Bang for your buck!

Broke backpackers try not to hyperventilate when exchanging currency to Backpack Laos… $1 =8270.45 Lao Kip!

To put this into perspective, one beer in Laos is around eight thousand Laos Kip. That’s a lot of beer!

Exchanging your money in Laos is best done in the Airport of Luang Prabang or Vientiane, or of course, the cities themselves. US dollars are easily exchanged and welcomed. ATMs in Laos are found more frequently now in the major cities and tourist areas, but many of these charge pretty insane withdrawal fees so it’s advisable to avoid small ATM transactions and get out a bunch of cash at once – just make sure you take a travel money belt to hide it well.

You will find it pretty impossible to get to an ATM in the countryside and the small pop up shops on the side of the road will not accept your card.

Travel Tips – Laos on a Budget

The typical tools of the budget backpacking trade: tips that any dirty, smelly, and golden-hearted broke backpacker needs:

• Stay with a local : Accept the invitation and spend some time with the locals. Listen to their stories and accept the bed, couch or floor that they offer. Not only does it save you money, but you’ll have an unforgettable experience!
• Camp: If you’re heading off on some far-flung adventures, take the best backpacking gear you can for sleeping out. Pitching a tent – or even stringing up a backpacking hammock – is not just an amazing adventure, but it’s also  an awesome way to save on your travel costs in Laos.
• Eat the street food : Nothing better, cheaper or more fresh than Laos street food! They have everything from traditional Asian yumminess to fresh french baguettes stuffed with spicy goodness. Your stomach and wallet will be so happy.
• Hitchhike : The locals are super friendly and not new to backpackers. It doesn’t take long to get a ride, most are short rides but can often be more comfortable than the local buses. Just make sure to let them know you’re trying to hitchhike and have no money before you hop in…
• Haggle : C’mon my friends, get your haggle game on ! It may seem cheap to you but what they are charging you is definitely more than the locals pay. Be respectful and enjoy, it is super fun and you’ll bag some awesome bargains!
• Pack a travel water bottle: and save money – and the planet –  every day!

Why You Should Travel to Laos with a Water Bottle

Plastic washes up on even the most pristine beaches… so do your part and keep the Big Blue beautiful

You aren’t going to save the world overnight, but you might as well be part of the solution and not the problem. When you travel to some of the world’s most remote places, you come to realise the full extent of the plastic problem. And I hope you become more inspired to continue being a responsible traveller .

STOP USING SINGLE-USE PLASTIC! If you’d like some more tips on how to save the world , be sure to watch the video below.

Plus, now you won’t be buying overpriced bottles of water from the supermarkets either! Travel with a filtered water bottle instead and never waste a cent nor a turtle’s life again.

Drink water from ANYWHERE. The Grayl Geopress is the worlds leading filtered water bottle protecting you from all manner of waterborne nasties.

Single-use plastic bottles are a MASSIVE threat to marine life. Be a part of the solution and travel with a filter water bottle. Save money and the environment!

We’ve tested the Geopress  rigorously  from the icy heights of Pakistan to the tropical jungles of Bali, and can confirm: it’s the best water bottle you’ll ever buy!

Laos is often thought of as this small landlocked country in the middle of Asia, but it is actually bigger than you think: big enough that the weather in the North is completely different to the season in the South!

This can make it hard to figure out the best time to Backpack Laos.

So Amigo’s let me help you with that by breaking down the weather in Laos…

• Lowland Laos (November – January) : The best time of the year to visit the lowlands is in these months. The temperatures during the day are comfortably warm, with chillier evenings but beautiful green scenery thanks to the recent rain fall.
• Lowland Laos (Feb – April) : The temperatures are starting to climb and it is increasingly more humid in the day and the evenings. If you like hot climates with the humidity giving you a good excuse to swim in the rivers; this is a great time of year.
• Highlands of Laos (November – January) : Pretty chilly up in the mountains, temperatures can drop as low as freezing at this time of year! Perfect for those wanting to hike without many people around… just bring a proper winter jacket !
• Highlands of Laos (February – April) : Like the lowlands, the temperature is increasing, but comfortably. The lowlands will be hot and humid whereas the highlands at this time will be equally as hot, but not nearly as humid. At this time of year, the highlands become more popular with tourists escaping the humidity.
• Burning Season (March – May) : Okay, so I’ve kind of made this name up. But basically starting in March, farmers will begin burning their land to ready it for the upcoming monsoon. This happens mostly in the northern areas, even Luang Prabang. This means that cloud you see is actually smoke. Not ideal time of year for those visiting for awesome picture and can make travel in the north uncomfortable.
• Monsoon Season (May – September) : When it rains in Asia, it really rains. Transport leaves the roads – as they get washed away – and turns to the rivers. Water taxis, ferries and locals will use the rivers to travel around Laos which are now high with flood water.

Festivals in Laos

• Boun Pi Mai : Pi Mai translates to “new year.” Laos’ New Year is celebrated in April. The entire country grinds to a halt for the festivities in all-out water fights, which makes one of the best time to visit Laos.
• Haw Khao Padap Din: Held in September, this is a holiday where Lao families respect their dead kin and cremate their loved ones. On a lighter note, the holiday is also celebrated with boat races on the Nam Khan River.
• Khao Pansa:  Held in August, this holiday marks the beginning of the Buddhist equivalent of Lent – a time of fasting and contemplation for monks.
• Awk Pansa: Held in October, this holiday marks the end of Khao Pansa. Monks are presented with gifts from townsfolk. That evening, people release banana-leaf boats with candles and flowers on top, a ceremony known as Lai Hua Fai (similar to Loy Krathong in Thailand).
• Boun That Luang:  For a full week (in November or October), the temple in Vientiane comes alive with fairs, contests, fireworks, and music.

What to Pack for Laos

Get your packing for Southeast Asia right! On every adventure, there are six things I never go traveling without:

Snoring dorm-mates can ruin your nights rest and seriously damage the hostel experience. This is why I always travel with a pack of decent ear plugs.

Hanging Laundry Bag

Trust us, this is an absolute game changer. Super compact, a hanging mesh laundry bag stops your dirty clothes from stinking, you don’t know how much you need one of these… so just get it, thank us later.

Sea To Summit Micro Towel

Hostel towels are scummy and take forever to dry. Microfibre towels dry quickly, are compact, lightweight, and can be used as a blanket or yoga mat if need be.

Monopoly Deal

Forget about Poker! Monopoly Deal is the single best travel card game that we have ever played. Works with 2-5 players and guarantees happy days.

Grayl Geopress Water Bottle

Always travel with a water bottle! They save you money and reduce your plastic footprint on our planet. The Grayl Geopress acts as a purifier AND temperature regulator. Boom!

Backpacking Laos is pretty safe for us backpackers. While the majority of Laos is open to explore, there are still certain areas that are off limits. Why? Unexploded ordnance left over from decades of warfare, that’s why. Not worth hopping that fence…

Sadly as a backpacker, you are an obvious target for thieves, so be smart. Being drunk (or stoned) in Vang Vieng is pretty fun, but also the most popular way backpackers leave themselves open to theft and robbery.

Although crime rates in Vientiane are low, be on your guard in darker streets outside the city centre, and along the river. Motorbike thieves have been known to snatch bags out of the front basket of other motorbikes that they pass. But really, that’s about the worst of it. I had a great time in Laos and didn’t have any problems while exploring… So have fun!

Here are a few extra travel tips for staying safe in Laos:

• For more general information, check out top tips for backpacker safety for advice on how to stay safe on the road.
• Pick yourself up a backpacker security belt to keep your cash safe on the road.
• Check out this post for plenty of ideas on ingenious ways to hide your money when travelling.
• I strongly recommend travelling with a headlamp whilst in Laos; there are frequent power-outages plus lots of caves and fairly dark temples to explore – check out my post for a breakdown of the best headlamps to take traveling.

Sex, Drugs & Rock ‘n’ Roll in Laos

Believe it or not, Laos was home to one of the wildest party areas in South East Asia a few years ago. Thanks to Alcohol being readily available throughout Laos it’s easy to have a shindig. The local beer is awesome by the way and so cheap!

It was only a matter of time before Laos hopped on the party scene. Party place Vang Vieng was home to the infamous tubing, bar hopping and drunk zip lines over the Nam Song River. Back in 2011, this place was jumping and completely wild! So wild that unfortunately, a number of people died.

Since then, the situation in Vang Vieng is much more controlled and relatively, sensible? Bar crawling, tubing and zip lining are still available, but it’s a bit more chilled now.

Drugs in Laos are pretty fucking illegal but easily found! Ganja is easy to find but it’s illegal to smoke it. Backpackers tempted by a cheeky smoke, if caught by police will risk substantial “fines”, police do not need a warrant to search you or your room by the way! Like it’s neighbours, Thailand and Vietnam, there have been many instances of locals selling foreigners marijuana and then telling the police.

In Vang Vieng, mushrooms and weed are offered at most backpacker bars, often baked into a dizzying array of “happy” pizzas – Consume pizza at your own risk! Check out our drug safety post, for tips on how to stay safe whilst getting fucked up!

Travel Insurance for Laos

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Arriving in Laos

Many of you, like me, will begin your backpacking Laos adventure by crossing the border after backpacking in Vietnam , Thailand or Cambodia. Hopping the border overland is easy, quick, and visas can usually be arranged on arrival.

I have entered Laos from both Vietnam and Thailand. For a Southeast Asian country, Laos is relatively well organised on the border and I’ve picked up visas on arrival a total of three times now without any problems.

The most cost-effective way to cross the border is usually by local bus but you can also catch tourist buses, which are more comfortable and have better connections – e.g. Bangkok to Vang Vieng. If you have hitched a ride to the border, you can simply walk across and arrange onwards transport on the other side.

If you are planning on flying to Laos, it is likely you will land in Luang Prabang or Vientiane. The likes of Air Asia and Tiger Air are your cheapest option to fly into Laos from within Asia. If you are travelling to Laos on an international flight, you can get great deals with Vietnam Airlines via Ho Chi Minh, Etihad via Abu Dhabi, and Bangkok to Vientiane or Luang Prabang.

Entry Requirements for Laos

Laos – like its neighbours – is easily accessible for the majority of nationalities. Most of us will be able to get our visas on arrival, whether that is by land, boat or plane, the process is the same. On arrival, typically, you will receive 30 days to travel and explore Laos which is usually long enough to get a taste of Laos.

The visa on arrival costs roughly $35 so make sure to have cash on you!

If you are entering by land make sure to have at least two passport sized photos with you, proof of some kind of onward travel (even if it’s a flight home from another country), and $35 cash.

ALternatively, Laos has now initiated an eVisa system for more than 180 countries worldwide. If you’d like to get set ub before you arrive, or are unable to obtain a visa  on arrival, you can apply for an evisa for Laos online .

If you’re planning to stay longer than thirty days in Laos, you can extend your visa easily at the consulate in Vientiane. It only costs an additional $2 a day, nothing compared to the ten dollars a day you’ll be charged if you illegally overstay your visa…!

It only takes 2 minutes!  Book your transport on 12Go now  and guarantee your seat easily.

Backpacking Laos using public transport is an adventure in itself! There is a lot of really cheap local transport around in Laos but some of the buses and (barely water-worthy) barges are truly ancient and accidents are not uncommon.

Traveling by Bus in Laos

Something strange happens with time in Laos; seemingly short rides can take hours as tired vehicles slow to a crawl in their uphill battle against muddy, mountainous roads. But don’t let this put you off, I met the best people while travelling around Laos on a bad bus ride. The scenery is truly spectacular as well, so you will have plenty to keep you entertained!

Rather than just rocking up at the bus stop in the hope they will have space to fit you on, you can now book tickets in advance for most of Southeast Asia using Bookaway.

Hitchhiking in Laos

Hitchhiking in Laos is relatively easy and a viable way to save money.

The main highway, Route 13, stretches from Luang Prabang to the Cambodian border and is a popular hitchhikers route. Make sure you hit up the highway during daylight hours. No one will see you in the night and drivers can be mental once the sun goes down!

Away from the main highway stretch, expect short lifts as cars and tourist buses become less frequent. Traveling by hitchhiking is a great and popular way to get around when backpacking in Laos. The local people are friendly and many backpackers in Laos hitch so you shouldn’t run into to much surprise from drivers.

Onwards Travel from Laos

If you do not extend a visa for $2 a day, make sure to leave Laos before your 30 days are up! From Laos you can easily cross into:

• Thailand to the west.
• Vietnam to the east.
•  Or, travel south to Cambodia overland.

Many people make visa runs between Laos and Thailand. Of course, you can always just catch a plane and travel around Southeast Asia cheap .

Like many South East Asian nations, Laos does attract ex-pat workers seeking an altogether more leisurely pace of life. There are a few multi national’s and NGO’s operating in Loas. 

Naturally, there are also English teaching jobs available.

A new country, a new contract, a new piece of plastic – booooring. Instead, buy an eSIM!

An eSIM works just like an app: you buy it, you download it, and BOOM! You’re connected the minute you land. It’s that easy.

Is your phone eSIM ready? Read about how e-Sims work or click below to see one of the top eSIM providers on the market and  ditch the plastic .

Work Visas in Laos

All workers in Laos need a visa. Anecdotally, we hear they can be arranged on the ground so it is fine to enter on a tourist visa and then change it once you find work. There are a number of different tourist visas available depending on employment type. The criteria for obtaining these is slightly different.

• Expert Visa (E-B2) – for foreign workers employed in international organizations or non-government organizations;
• Investor Visa (NI-B2) – for foreign nationals investing in an enterprise registered in Laos; and
• Labor Visa (LA-B2) – for foreign nationals working in Laos on a fixed employment contract.

Teaching English in Laos

Speaking English is a highly-valued skill all over the world. For locals, it opens up whole new worlds of employment opportunities and travel.

In Laos, expats are welcome to apply for teaching jobs in local schools with minimal qualifications (a TEFL should be enough). However, for international’s schools a degree and CELTA may be required.

In terms of pay, the range varies from $700 – $1500 per month depending on the school. Better schools pay more but require a better qualified applicant.

TEFL courses open up a huge range of opportunities and you can find teaching work all over the world.  Broke Backpacker readers get a 50% discount on TEFL courses with MyTEFL (using the code PACK50).

To find out more about TEFL courses and how you can teach English around the world, read our in-depth report on teaching English abroad .

Volunteer in Laos

Volunteering overseas is a great way to experience a culture whilst doing some good in the world. There are lots of different volunteer projects in Laos which you can join ranging from teaching, to animal care, to agriculture to pretty much anything!

Laos is a popular destination for volunteers from across the globe. English teaching gigs can be found pretty much anywhere in Laos, as well as in social work and hospitality. Laos’ stunning natural landscape also provides loads of opportunities to help out in agriculture and eco-villages. Most travelers will only need a tourist visa to volunteer in Laos.

Our go-to platform for finding volunteering gigs is Worldpackers who connect travellers with host projects. Have a look at the Worldpackers site and see if they have any exciting opportunities in Laos before signing up.

Alternatively, Workaway is another excellent common platform used by travellers searching for volunteering opportunities. You can read our review of Workaway for more info on using this terrific platform.

Volunteer programs run through reputable work exchange programs like Worldpackers and platforms like Workaway are usually very well-managed and reputable. However, whenever you are volunteering do stay vigilant, especially when working with animals or children.

I love Asian food and Laos does not disappoint. It is said that Laos has some of the most unique food in Asia, and they also eat more sticky rice than anywhere else in the world! Crazy, but with good reason; it’s freaking delicious!

With some of the best street food in the world , kerbside stands and hole-in-the-wall restaurants are filled with the local delicacies, but what to choose? Well Amigos let me share some of my favourite foods in Laos.

• Khao Niaw (Sticky Rice):  If you manage to travel through Laos without trying sticky rice. Just wow. This can be served with your savoury meal or sweet with fruit and ice cream! Roll it into balls with your fingers and enjoy!
• Tam Mak Houng (Spicy Green Papaya Salad):  It is so refreshing after a hot and humid day to tuck into this fresh, spicy and sweet salad. Made using five fresh ingredients, which are mixed with hot chilli, sour lime, salt, fish sauce and sugar. Honestly, so freaking good!
• Ping Kai (Grilled Chicken):  Basically the best BBQ chicken or Sunday Roast in the world – sorry mum! They take a whole chicken, marinate it in black pepper, garlic, coriander root, fish sauce and salt and is then cook on hot coals. Yum!
• Larb (Laap, Larp or Lahb): A must try when in Laos! Laap is made with chicken, beef, duck, fish, pork or mushrooms; flavoured with lime juice, fish sauce, and fresh herbs. It’ll be served with the staple, sticky rice and sometimes raw veggies. I ate SO much of this while backpacking Laos!
• French Inspired Food:  Yep, beautifully stuffed baguettes in the middle of Asia. Well, it’s not a surprise as Laos was colonised by the French for sixty years. Something rubbed off. These delicious sandwiches are popular in Vientiane and Luang Prabang. Stuffed with pork pate, assorted greens and jeow bong (chilli paste), is sold everywhere as a quick snack.

For Laos cooking classes,  check out this site  for awesome deals.

You’d think with the history the Lao people have suffered (Laos was extensively bombed during the Vietnam War by American forces), they would be a little iffy towards outsiders. Think again. People of Laos are without a doubt, some of the most friendly I have ever met.

Throughout your travels, it is likely Lao people will invite you to join them for a meal or to celebrate a birth or marriage. This is a massive privilege, and you should definitely go! It’s polite to join and to accept at least one drink. The best thing about this though is it gives you the opportunity to meet the locals, live and interact with them.

Lao people are extremely curious about you your stories. Just remember though, that Laos is a Buddhist country and so it’s important to dress and behave in a way that is respectful. On that note, feet are considered to be dirty so don’t step on/over people or touch people with your feet. Also, it’s considered rude to touch someone on the head, especially monks; old or young.

Useful Travel Phrases for Laos

If you are backpacking Laos, chances are you are going to get off the beaten path a bit. This means you’re going to come across locals who do not speak very much English. It’s always good to learn a new language for travel ; learning some Laotian travel phrases will help you connect with the local culture

! Hello – Sabaidee

Good Morning/Afternoon/Evening – Ton sao

How are you? – Sábaidee baw?

Goodbye! – La khãwn

How much does this cost? – Laka tao dai?

Please – Khâluna

No plastic bag – bomi thong yang

Thank you – Khãwp Ja?i

Sorry/excuse me – Khãw thôht

Where is the restroom? – Hàwng nâm yuu s?i?

I need a doctor – Khoy tong kan Maw

I’m lost – Khoy lohng taang

Can you help me? – Suay khoy dai boh

Books to Read about Laos

We’ve listed some of the best books set in Laos to inspire and inform you before your trip to Laos!

• Shooting at the Moon: The Story of America’s Clandestine War in Laos :  Read about how the CIA began the war in Laos before spilling over into Laos neighbour, Vietnam. For those who are interested in conspiracies, war, history and action this will grip you for hours at a time!
• A Short History of Laos: The Land in Between :  Great book for those wanting to peak into Laos history in an easy read. Great for those of us heading off backpacking Laos and want to know a little about the culture, history and politics. I would recommend this to everyone planning to backpack Laos.
• Curse of the Pogo Stick (A Dr. Siri Paiboun Mystery) : For anyone who loves fiction, thrillers and ghost stories this is an awesome book. Read about possession in the rural areas of Laos and how old medicine men were brought in to help. Awesome and creepy read!
• Lonely Planet Laos (Travel Guide) : I don’t often use travel guides, but Lonely Planet made a pretty epic guide for Laos. There are some handy maps inside along with plausible itinerary recommendations.

Want more than just the suggestions above? Check out fifty of my favourite books to reads on the road …

A Brief History of Laos

Around the 1880s, Laos started to become a part of the French empire in Southeast Asia.

In 1945, the Japanese forced Laos to declare independence under a new government, but it didn’t last long as the French quickly took control again.

Then in 1950, the Pro-Communist Prince Souphanouvong formed an organisation that became known as Paphet Lao (Land of the Lao). Meanwhile, the French were losing control of Southeast Asia and Laos became independent.

Laos in the 1950s was a divided country. Most of Laos was ruled by Royalist governments – supported by the USA – while other parts were ruled by the Pro-Communist Paphet Lao assisted by their allies the Viet Minh.

From 1964 to 1973 the USA bombed Paphet Lao territory but failed to defeat them. In 1975 South Vietnam and Cambodia fell to the Communists. The Royalists fled from Laos allowing a full Communist regime to be introduced. However, in 1988 the government of Laos introduced market reforms. As a result the economy of Laos began to grow rapidly.

Things go wrong on the road ALL THE TIME. Be prepared for what life throws at you.

Buy an AMK Travel Medical Kit before you head out on your next adventure – don’t be daft!

Trekking in Laos

If you want to get off-the-grid and go trekking in Laos, I recommend making the long journey to the the northern town of Phongsali. Though tough to reach, it’s equally rewarding for trekkers. While there isn’t much to do in the actual town, there are plenty of opportunities to visit remote hill tribes through the Provincial Tourism Office.

The treks are between one and five days long.

You will most likely be the only backpacker for miles, so this is a great adventure for any travellers with some time, looking to get away from the other backpackers.

As for places to stay, you can book something when you get to town. This area doesn’t have a huge online presence.

Joining an Organized Tour in Laos

For most countries, Laos included, solo travel is the name of the game. That said, if you are short on time, energy, or just want to be part of an awesome group of travelers you can opt to join an organized tour. Joining a tour is a great way to see a majority of the country quickly and without the effort that goes into planning a backpacking trip. However—not all tour operators are created equal—that is for sure.

G Adventures  is a solid down-to-earth tour company catering to backpackers just like you, and their prices and itineraries reflect the interests of the backpacker crowd. You can score some pretty sweet deals on epic trips in Laos for a fraction of the price of what other tour operators charge.

Check out some of their awesome  itineraries for Laos  here…

Final Advice Before Visiting Laos

So there you have it amigos: despite a turbulent past, Laos is on the incline and things are getting better for the Laosian people. They have endured hardships, but they welcome foreigners with open arms.

Laos has a lot of tourism potential and so many beautiful parts of their country to share. I hope this Laos travel guide has supplied you with everything you need to know to hit the road and begin backpacking Laos. So get out there already!

If you want to see elephants, then go and see them but do your research first. Look up ethical animal sanctuaries such as The Elephant Jungle Village in Luang Prabang , who treat and care for animals properly. Don’t ride elephants.

If you’re not into seeing the temples, no worries but don’t be disrespectful, inappropriate or deface them – certainly, do not try to wander in shirtless.

• Backpacking Southeast Asia Travel Guide
• Backpacking Indonesia
• Backpacking Malaysia guide
• Backpacking Thailand
• Backpacking Vietnam Travel Guide
• Backpacking Cambodia

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Will Hatton

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20 Comments

Your article is great! I’ve just come back from Laos and I really loved my trip and your advice was very useful, thank you!

I’d like to add a little note about a service we used that saved us a lot of time. In Vietnam, we had struggled to get a Sim that worked and we wanted to avoid wasting time with this type of inconvenience. While searching online, we came across a site that lets you order a SIM+Internet online. It’s called Internet in Laos.

It’s a really handy service, because they take care of SIM registration and Internet package activation, and deliver the SIM card to your hotel. No time wasted!

Hi Brother ,

Thank you for your detailed information about Laos , really the information is very useful

Hey man, great article,

I got one technical question and can’t find the info, Im really worried, hope you can help. There it goes.

I just read that the Laos tourist visa could be renewed twice. I’ve been travelling around SEA for the last 5 or 6 months. Went to Laos the first time from Cambodia, then came back after a quick visit of Vietnam, and then came back a third time after a visa run from Thailand. Which means 3 entries in less than 4 months. Are those considered as “renewals”? My visa expires in a week so I intended to do another visa run from Thailand (since I stay in Vientiane, where Im trying to make it on the long term… just felt in love with the country). Do I risk any problem while getting back? Can we just go in and out of Laos as many times as we want?

Thanks in advance for your answer/advice, Im starting to freak out!

Will, Thanks for your post. It’s the most thorough that I’ve read. The last time I was in Laos was 2005. Going back this spring for a wedding in Luang Prabang. Is air travel easy/safe between Savannakhet, Vientiane, Luang Prabang? I only have 2.5 weeks. I want to do the Gibbons Experience. By reading your limited post on it, it sounds like I should make the effort. Any suggestion on the best way to get there, in 1 day? You did a great job on this post. Thank you and keep posting!

Hey Sin and I’m glad you found the post useful! Unfortunately, I have no info on the Gibbons and that part of the guide is limited as I have yet to go – I couldn’t afford it at the time. Best of luck!

Hey man, great write-up as always. Love reading your posts!

Keep inspiring.

ps : Of course they are other beautiful countries to visit in south east Asia but my question is more regarding the weather as i will be there from November to January.

RE weather, no idea really man – best google that.

First of all i have to say that your website was the most completed website i found regarding back packing in south east Asia. You did a great job! Thank you.

I am travelling from October until January for 3-4 months in Asia. And i am planning to start with India for a month and then heading to Myanmar and Laos. As i will be in South East Asia for about 2 months, do you think spending 1 month in Laos and 1 month in Myanmar is too much ? Should i go to a third country while down there ? I would have love to go to Bali but the weather during this period is not the best i heard.

Thanks a lot for your advice !

Hey dude, I think a month in both Laos and Myanmar sounds great – you could add in another destination but itwould be more rushed, personally I prefer to spend longer in places and get off the beaten track.

I am Indian and started travelling solo only three years ago at 40! I volunteered at farms in Australia on my first trip, loved it, I myself being a Permaculture designer (travel alone the first time was scary, being a typical protected Indian woman for my life :)). After this, I am addicted! To get over my solo-travel blocks, travelled to more fancy places in and around London and Ireland, and had a short stint at Bali. Have been to Dubai, Singapore and some parts of France on again, typical but enjoyable family trips… Now, it is time to go solo to the destinations I really enjoy and hit your website while browsing…it is so amazing! I plan to travel to Laos this year. 1. Is November the best time or can I go in October? I cannot climb, though I can walk easily so would it make a difference? 2. Do you have any recommendations of any homestays/guest houses? I would love to have the experience of being around locals and learn about their culture (I suspect, will be very similar to ours?) BTW I will have 3-4 weeks of a holiday. Am used to youth hostels and homestays. Thank you for all the advice!

Very good instruction. Laos along Myanmar are the two last hidden gems in SEA, but in comparison with Myanmar, Laos in my eyes is more attractive and mysterious than Myanmar. Next year, I certainly travel to Laos based on your tips.

So Laos it is for my next trip! ?

Great post! You keep making my list longer, adding Burma an Laos. I just need to keep traveling for the rest of my life and go everywhere I possibly can!

That’s the way to do it buddy! Seriously though, Laos and Myanmar are truly amazing!

Just got to Laos yesterday via scooter from Vietnam. This post is so much help as my only plan is a flight out of BKK in a month. Buon Pi Mai! Happy New Year! Thank you for the help.

Hey Will your description of time slowing down in Laos is exactly what I recall about Nepal in 1993 (as I said I’m probably your oldest reader ;)) – I wonder if it’s like that anymore.

Laos is an amazing country but development is definitely catching up fast – in the North, Chinese investment is pouring in and it’s changed a lot since I first went in 2010. Burma is the place to go these days – its so slow, chilled and friendly, definitely my favourite country in Asia 🙂 I wish I had gotten to Nepal in 1993 but alas I would have been a toddler still! 🙂

Do you reckon my sons 10 and 15 would be okay to go and would enjoy Burma? They’ve backpacked in Europe and they’re polite kids.

Hey Kylie! I don’t see why not, the Burmese are lovely and super patient, I think your sons would have an amazing time. The only problem I can foresee is some long and uncomfortable journeys but they really depend on your budget – if you fly and take comfortable night buses they should be fine 🙂 In Burma though, really try to limit the actual travelling, it’s like India – long distances and kind of uncomfortable so not ideal for kids. The locations themselves though… your boys would have a blast!! 🙂

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Laos Itinerary: 3 Weeks of Thrilling Backpacking in Asia

• November 9, 2023 November 9, 2023

Laos is a popular tourist destination, but it is still relatively unspoiled. This is a great opportunity to experience the real Laos and its people. In this blog post, I will take you through a complete Laos itinerary for 3 weeks backpacking. This itinerary covers some of the most popular tourist destinations in Laos, as well as some lesser-known gems.

Laos is a beautiful country with a rich culture and history. It is known for its stunning scenery, including mountains, waterfalls, and rivers. It is also home to a variety of temples, monasteries, and other historical sites.

But lets be honest, it is one of the more uncomfortable countries to travel through as a backpacker. The sleeper buses and accommodation are rougher than those of Vietnam and Thailand but it is all part of the adventure…

**The length of time it takes to get from one place to another is estimated in this post. I have been on many buses in Laos that said it would take ‘x’ length of time and may have taken 1 or 2 hours more. So keep this in mind.

• Luang Prabang – 3 Nights
• Nong Khiaw – 2 Nights
• Muang Ngoy – 2 Nights
• Luang Prabang – 1 Nights
• Vang Vieng – 4 Nights
• Meung Feung – 2 Nights
• Vientiane – 2 Nights
• Thakhek – 5 Nights
• Pakse & Don Det

See also my previous itineraries I have written for Laos:

• How to get the bus from Pakse to Siem Reap
• 4 Day Thakhek Loop Itinerary
• 3 days Vang Vieng Itinerary
• Itinerary for 1 day in Vientiane
• 2 days in Luang Prabang

Luang Prabang: 3 Nights

First you will start off in Luang Prabang. This is a good starting point as it has an international airport. Plus if you are coming from Northern Thailand, you can get the slow boat or over night bus to Luang Prabang from Huay Xai.

There is plenty to see in Luang Prabang and I even wrote a special Luang Prabang itinerary which includes all the detail of what to see and do, where to eat and stay and details about getting there. The itinerary is for a full 2 days to allow for travel time to Luang Prabang the first day.

Nong Khiaw: 2 Nights

Nong Khiaw is a beautiful mountainous town and is a great place for hiking. I would recommend at least walking up to Nong Khiaw viewpoint for sunrise. It is 30,000 kip and the views are insane.

Sleeping Lady Viewpoint is another great viewpoint. It is quiet steep and can be difficult in parts – it just takes 20 minutes and is 20,000 kip.

Even though we didn’t go, Phatok caves is another popular attraction in Nong Khiaw.

How to get from Luang Prabang to Nong Khiaw?

You can get a mini bus from Luang Prabang to Nong Khiaw which takes about 3 hours and book on 12goasia.

Where to eat in Nong Khiaw?

Stop at ‘Home Coffee’ on the way down from Nong Khiaw Viewpoint for some breakfast – they have great coffee here.

Where to stay in Nong Khiaw?

We stayed in Meexok guesthouse (about €12 per night) and booked on booking.com – the accommodation was really nice so would recommend. But if you are looking for something cheaper, then book when you arrive. There are many guest houses along the river that you can check out.

Muang Ngoy: 2 Nights

Muang Ngoy is a smaller town, north of Nong Khiaw. There are some viewpoints to check out and you can walk to some cultural villages nearby too. But, many people like it to put their feet up beside the river.

How to get from Nong Khiaw to Muang Ngoy?

Take the boat from Nong Khiaw to Muang Ngoy which takes about 1 hour. We got the morning boat which leaves at 10:30. We bought tickets from the office where the boat leaves in Muang Ngoy.

Where to eat in Muang Ngoy?

There were a few restaurants closed when we were there. So there is not a lot of choice for food in the town. Anywhere we did try was nothing special so I won’t recommend but just walk around and check google maps for good reviews.

Where to stay in Muang Ngoy?

We stayed in Saylom guesthouse – it is located on the right just as you get off the boat. There was no air con (just a fan) but it was a nice room, overlooking the river. It was only €4 per night, ideal if you are on a tight budget.

Accommodation on booking.com is minimal, so either book in advance if you want something nice or wait until you arrive and find something then.

Luang Prabang: 1 Night

Because it is a bit of a trek to get from Muang Ngoy to Luang Prabang (getting the 1 hour boat and the 3 hour bus), it is a good idea to stay in Luang Prabang for a night and get a train the next morning to Vang Vieng.

Vang Vieng: 4 Nights

Vang Vieng is a great place for the adventurers – I have created a separate 3 day Vang Vieng itinerary with all the details of what to do, where to eat, stay and more.

How to get from Luang Prabang to Vang Vieng?

You can take the bus from Luang Prabang to Vang Vieng. This is the fastest way of getting there – it only takes 1 hour. You can buy a ticket on LCR ticket app or at the train station.

You can also take a mini van which takes between 5 and 6 hours and book on 12goasia.

Meung Feung: 2 Nights

Meung Feung is a whole adventure in itself. If you want to go off the beaten track and have a unique stay on floating bungalows surrounded by locals, then you should pay a visit. Barely anyone will be able to speak English but its good fun 🙂

Be sure to have cash on you because there are no ATMs near the accommodation.

How to get from Vang Vieng to Meung Feung?

You can get a bus from Vang Vieng to Meung Feung that goes once per day. Just ask at the bus station to confirm the time. Or ask at your accommodation, they might ring the bus station for you and find out.

Where to eat in Meung Feung?

You will also need to bring food with you unless you rent a bike nearby because there are no restaurants close by (we found out the hard way). There is a boat that goes up and down the river with snacks and that is it.

Where to stay in Meung Feung?

It was hard to find accommodation but we eventually found Meung Feung Riverside and the WhatsApp number is +8562052934979. The accommodation was really nice – they are floating cabins on the river. It was roughly 25USD per night.

Vientiane: 2 Nights

Vientiane is the capital of Laos and is somewhere that is nice to see but you do not need too long here. Here is an itinerary for 1 day in Vientiane .

How to get from Meung Feung to Vientiane?

When it was time to leave Meung Feung, we just walked towards the way out of the accommodation area and seen a van – we asked could they take us to Vientiane and he did – so that is how we got back.

I don’t actually know if there is a regular bus and it is very hard to find information online, so we just winged it!

Thakhek: 5 Nights

You should spend 4 days doing the Thakhek loop. You will stay in Thakhek on the first and last night and spend the other 3 nights staying at different parts of the loop. This loop was great and had beautiful scenery. Have a read of my 4 day Thakhek loop itinerary for the details.

How to get from Vientiane to Thakhek?

You can get a bus from Vientiane to Thakhek that takes 8 hours and it can be booked on 12goasia or at your accommodation.

Pakse or Don Det (2 each)

If you don’t fancy riding the Thakhek loop or going off the beaten path to Meung Feung, then use those days to visit Pakse and the 4000 islands.

In Pakse, pay a visit the Champasak Temple Complex. This UNESCO World Heritage Site is located about 40 kilometres from Pakse. It is home to a number of ancient temples, including the Vat Phou temple, which is one of the most important Hindu temples in Laos.

Rent a scooter and explore the variety of waterfalls, coffee plantations, and ethnic villages . It is a great place to go hiking, trekking, and birdwatching.

Where to eat in Pakse?

Here are some nice restaurants to try in Pakse – Trattoria Italiana, Sese Restaurant & Cafe la Vida.

Where to stay in Pakse?

We stayed at hostel you empire and it was basic but nice.

Or if you prefer some time to relax, head to Don Det and relax on the beach. We didn’t make it to Don Det on our trip but it is a popular stop on the Laos backpacking route.

Laos is a beautiful and diverse country with a lot to offer visitors. With its stunning scenery, rich culture, and friendly people, it’s no wonder that Laos is becoming an increasingly popular tourist destination.

This 3-week itinerary has covered some of the most popular tourist destinations in Laos, as well as some lesser-known gems.

I hope you enjoyed this 3 week Laos itinerary. If you have any questions, please comment below. Plus, make sure to subscribe to not miss out on my next posts.

Thanks for reading,

• Don't forget to get travel insurance before you set out on your adventure. Safety Wing is a great choice and so reasonable.
• If you are looking for accommodation, then Hostelworld or Booking.com are good options with plenty of accommodation choices.
• Looking to book tours, entry tickets and more, check out Get your Guide.
• Follow me on instagram @wandererlane 🙂 

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Laos travel itinerary: 2 weeks in the hidden gem of southeast asia.

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Laos – an untouched Southeast Asian paradise that is just calling to be explored by backpackers and luxury travelers alike. Use our Laos travel itinerary to get the most of your trip. 

Are you planning a trip to Laos and looking for the perfect itinerary ? Look no further! In this blog post, we will outline a comprehensive Laos travel itinerary for two weeks, ensuring you make the most of your time in this beautiful Southeast Asian country.

We traveled through Laos and were absolutely stunned by how gorgeous and untouched it is! You can actually hike up mountains without seeing anyone and get uninterrupted views over the valley. It was mind-blowing.

We’ll cover a two-week Laos travel itinerary, things to do in Laos, Laos travel cost, and more!

This post outlines an epic Laos travel itinerary over two weeks!

Laos travel itinerary: 2 weeks.

With its stunning landscapes, rich culture, and warm hospitality, Laos offers a plethora of places to visit. However, with only two weeks to explore this hidden gem of Southeast Asia, we have narrowed down our itinerary to the most popular spots in the country. These destinations are easily accessible and offer a wide range of accommodations and activity options. From the vibrant capital city of Vientiane to the breathtaking town of Vang Vieng and the UNESCO World Heritage Site of Luang Prabang, our itinerary ensures that you make the most of your time in Laos.

Vientiane – 3 Days

Vang Vieng – 5 Days

Luang Prabang – 6 Days

Better safe than sorry...

Are you covered for your next trip? Whether you’re planning a quick weekend getaway or a long-term adventure,  SafetyWing  has you covered. From medical emergencies to lost luggage, they’ll take care of it all. Plus, they even offer emergency response and natural disaster coverage – pretty cool, huh? 

Transportation in Laos

Getting around Laos is affordable, and there are lots of options. However, it’s not the smoothest drive in the world. There are various options available, including buses, shuttles, tuk-tuks, and boats. However, a new addition to the transportation system in Laos is the high-speed bullet train.

• Get all the best prices and routes in Laos with 12Go!

High-Speed Train

The new high-speed bullet train in Laos provides a convenient and efficient way to travel between the major cities (especially for our itinerary). It offers a faster alternative to traditional transportation methods, with reduced travel time, increased safety, and an overall more enjoyable experience.

To purchase tickets for the high-speed bullet train, you’ll have to visit the train stations in the main cities. We could not figure out how to purchase online, but we spoke with our hotel hosts, and they could take our information and money and wait in line at the train station for us. They didn’t even charge an extra fee. It was, by far, the easiest method.

You can also arrange transportation from the train station through your hotel. They will likely have a free or small-fee shuttle that will pick you up and take you to the hotel. 

As always, 12Go is an excellent resource for finding the best transportation options in Southeast Asia! 

Inner-City Transportation

Once you take the train and get to your destination, the best way to get around is by motor scooter. You can rent from a local shop or directly from your hotel . We paid anywhere from $7 to $15 per day, depending on how long we booked it for and the size and capability of the bikes. We definitely recommend renting a bike for Vang Vieng as there are so many stops to visit outside of the town. There are a lot of dirt roads, so be careful after the rain and be ready for some bumps! 

Pro Tip: We always travel with these towels so I can sit on them on the bike and not burn my bum! 

Don’t forget these general rules of thumb when renting a bike, too. First and foremost, never leave your passport as a deposit when renting a scooter. It’s best to provide a cash deposit instead, as your passport is a valuable document that should always be kept securely with you. And, always wear a helmet while riding a scooter. It’s not only a legal requirement but also a crucial safety measure to protect yourself in case of any unexpected incidents.

Cost of Travel in Laos

Laos offers excellent value for money, making it an ideal destination for budget travelers. Accommodation, food, and transportation are generally affordable. However, it’s essential to have some cash on hand as credit cards are not widely accepted, especially in remote areas. 

💰 Cost of Two weeks in Laos:

$945 for 2 people

Daily Total:

$63 per day for 2

Comparative Value:

Philippines > Laos > Thailand 

In total, we spent less than $1,000 for two weeks in Laos (only $945) for two people. We followed this itinerary and were amazed at the value! That averaged out to $63 per day for two people or $32 per day per person. By comparison, Laos was really affordable, even for Southeast Asia. It’s cheaper than the Philippines and pretty similar to Thailand, only slightly more expensive in accommodations due to fewer options in Laos. 

• Read our full Laos Travel Cost Breakdown!

2 Weeks in Laos Itinerary

3 days in vientiane.

Start your journey in Vientiane, the capital city of Laos. You’ll have more than enough time to visit all the top spots in three days. Don’t forget to indulge in delicious Laotian cuisine and explore the vibrant local markets, including the Morning Market and the Night Market.

Top Activities in Vientiane

Wat sisaket.

Visiting Wat Sisaket in Vientiane is a must for any traveler exploring Laos. This Buddhist temple is renowned for its stunning architecture and intricate design. Inside, you’ll find thousands of small Buddha statues, creating a truly awe-inspiring sight.

Vientiane Night Market

Visiting the Vientiane Night Market is a must-do experience in the capital city of Laos. This vibrant market offers a delightful mix of local food, handicrafts, and souvenirs. Stroll through the bustling stalls, sample delicious street food, and immerse yourself in the lively atmosphere as you browse for unique treasures to take home.

Patuxai, also known as the Victory Monument, is a must-visit landmark in Vientiane, Laos. This grand arch stands as a symbol of Laotian independence and is reminiscent of the Arc de Triomphe in Paris. Visitors can climb to the top of Patuxai for panoramic views of the city, making it a perfect spot to capture stunning photos and admire the surrounding architecture.

Where to Stay in Vientiane

When staying in Vientiane, there are several areas that offer a range of accommodations to suit different preferences. The city center is a popular choice, as it provides easy access to major attractions and a variety of hotels and guesthouses. Along the Nam Song River, you can enjoy stunning views and a peaceful atmosphere.

🛌 Top Accommodations in Vientiane, Laos

Lao Poet Hotel

Green Park Boutique Hotel

Crowne Plaza Vientiane, an IHG Hotel

📍 find your vientiane hotel, 5 days in vang vieng.

Next, head to Vang Vieng, a stunning town nestled amidst picturesque mountains and rivers. Vang Vieng is an adventurer’s paradise. Spend five days here enjoying outdoor activities like kayaking, rock climbing, and hiking. Vang Vieng is also known for its vibrant nightlife, so make sure to experience the local entertainment scene.

Top Activities in Vang Vieng

Pha ngern view point hike.

This viewpoint is just outside of town and is one of the most iconic views you’ll get in Laos. There are two motorcycles placed on the side of the mountain, creating a pretty epic photo opp.

Start the hike to Pha Ngern View Point early in the morning to avoid the midday heat. The trail can be steep and challenging, so it’s important to pace yourself and take breaks when needed. There is not a ton of shade at the top, so the earlier you can go, the better. Wear comfortable and sturdy shoes with good traction, as parts of the trail can be slippery. It’s also advisable to bring plenty of water and snacks for the hike, as there are no places to buy water on the trail.

Blue Lagoons

Visiting the Blue Lagoons in Vang Vieng is a must-do experience on your trip to Laos. There are several Blue Lagoons scattered around the area, each offering a refreshing oasis surrounded by beautiful natural landscapes. Take a dip in the crystal-clear turquoise waters, swing from the ropes, and relax on the bamboo rafts while enjoying the stunning scenery.

We personally visited the Blue Lagoon 2 and loved it. They had a slide, a platform to jump off, and plenty of seating available all around. We went on a cloudy day, so there was no one there, but the water was still plenty refreshing with the year-round heat and humidity.

Water Sports on Nam Xong River

Water sports on Nam Xong River in Vang Vieng offer thrilling adventures amidst stunning natural landscapes. From kayaking to tubing, visitors can enjoy the refreshing waters while taking in the picturesque surroundings. One of the most recommended water sports activities is tubing, where you can float downstream, passing by limestone cliffs and lush greenery, creating a truly immersive and memorable experience.

Best Water Sports on the Nam Xong

Where to stay in vang vieng.

Although there claims to be a wide range of accommodations in Vang Vieng, most are pretty similar in amenities. Some popular areas to stay in Vang Vieng include the city center, where you’ll find a range of hotels and guesthouses, and along the Nam Song River, offering stunning views and a peaceful atmosphere. We stayed in Bearlinbungalow and loved the outdoor atmosphere and the on-property restaurant.

🛌 Top Accommodations in Vang Vieng, Laos

Bearlinbungalow

Sansan Resort

Confetti Garden Hotel

📍 find your vang vieng hotel, 6 days in luang prabang.

Continue your Laos adventure in Luang Prabang, a UNESCO World Heritage Site known for its well-preserved architecture and serene atmosphere. This town is much different than the first two stops and has a charming downtown area that is perfect for good food and shopping at the vibrant night market.

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Wat Xieng Thong and Wat Mai

Visiting Wat Xieng Thong and Wat Mai in Luang Prabang is a must for any traveler exploring Laos. Wat Xieng Thong, known as the “Golden City Temple,” is a stunning Buddhist temple with intricate architecture and beautiful golden decorations. Wat Mai, also known as the “New Monastery,” is another impressive temple that showcases traditional Lao design and houses exquisite religious artifacts. These temples offer a glimpse into the rich cultural and religious heritage of Luang Prabang.

They also have a daily ritual that has the town’s monks walk through town to receive their alms. You can go out early in the morning to witness this or even book a tour. Just note it can become a bit touristy during the high season when there are more tourists out watching the monks than the monks themselves.

Kuang Si Falls

Visiting Kuang Si Falls in Luang Prabang is a must-do experience for nature lovers. These stunning cascades of turquoise water flowing through lush greenery create a picturesque and serene atmosphere. Take a refreshing dip in the pools, hike the surrounding trails, and marvel at the beauty of this natural wonder.

They really did a wonderful job with the electric shuttles from the parking lot, the paved trails, and the cafes that sit overlooking the waterfalls at various points. The water is freezing, and there are fish that nibble on your dead skin. It’s great for a free pedicure! Keep walking up the trail for the waterfall or you can jump in the water at the first little lagoon for a swim!

Top Activities in Luang Prabang

Laos buffalo dairy.

Okay, this is super random and honestly not something I thought I would like. But I loved it! This sweet family-owned Laos Buffalo Dairy is on the way to the Kuang Si Falls. You can stop by on the way out and take a tour of the farm. You can even milk a water buffalo! This great company is helping the local community by creating a buffalo lease program to benefit local farmers. They also make delicious water buffalo cheese and ice cream!

Mekong River Boat Trip

Taking a day trip on a Mekong River boat is a must-do experience when exploring Laos. Cruise along the majestic Mekong River, witnessing stunning landscapes and serene surroundings. Immerse yourself in the tranquility of the river, visit riverside villages, and gain a unique perspective of the local way of life. Plus, this Mekong River tour includes a Hot Pot dinner (a must-try experience for anyone in visiting Southeast Asia!). 

Where to Stay in Luang Prabang

When visiting Luang Prabang, there are various accommodation options to suit different budgets and preferences. From boutique hotels in the heart of the town to guesthouses along the Mekong River, there is something for everyone. We liked staying right in the downtown area since you could easily walk to all the top attractions in town. 

🛌 Top Accommodations in Luang Prabang, Laos

Meunna Boutique Hotel

Luang Prabang Museum Inn & Travel

Parasol Blanc

📍 find your luang prabang hotel, this post outlined our laos travel itinerary over two weeks with plenty of ideas on what to do in this lesser-known southeast asian country while, this is a fantastic introduction to the country, there is so much more to discover, while you're here....

You can get great deals by booking through our links! We share our favorite ways to book our travels and we earn a small fee each time you make a purchase. This is at no extra cost to you and helps keep us on the road! 

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Find great tours, car rentals for a road trip, don't forget travel insurance, protect yourself online, get visas for most countries, more posts to check out.

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Laos Itineraries

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Laos isn’t a huge country, but getting around it can take time – especially if you veer away from the usual tourist trail. The classic route, “Between Two Capitals”, is deservedly popular with visitors wanting a quick introduction to Laos, with a good mix of cities and natural beauty, plus plenty of tourist comforts along the way. The other two itineraries suggested here require more time, but reward handsomely with sleepy temples, plunging waterfalls, hill-tribe treks and mysterious ruins.

Tailor-made travel itineraries for Laos, created by local experts

22 days  / from 4799 USD

The Ultimate Southeast Asia Grand Tour

Explore the highlights of four countries in a bit over 3 weeks: Halong Bay & the Mekong Delta in Vietnam combined with the cities Hanoi and Ho Chi Minh City. Proceed to Cambodia with Angkor Wat before watching the monks in Luang Prabang/Laos. Your trip ends in Thailand with elephants and Bangkok.

6 days  / from 1550 USD

Historical Laos

One of Southeast Asia’s lesser-known countries, Laos is definitely off the beaten track, but it has retained its culture, charm and traditional village life, wild jungle and stunning countryside. Come here for tradition and mystery and a unique adventure.

21 days  / from 4545 USD

Impressions of Vietnam, Cambodia and Laos

Start and end your trip in Ho Chi Minh City and visit highlights such as the Mekong Delta, Phnom Penh with the Killing Fields, Angkor Wat, the historic city of Luang Prabang in Laos before heading back to Vietnam - Hanoi, Halong Bay and Hoi An await.

Recommended Laos itineraries

If you are planning your travel to Laos yourself, use these itineraries created by our travel writers as a starting point for inspiration.

Reclining Buddha, Wat Pha That Luang Vientiane, Laos

Laos Itinerary 1 - Waterfalls and ruins

Easily covered in two or three relaxed weeks, this route takes in some of southern Laos’s most picturesque spots, with plenty of hammock time built in.

1. Savannakhet

Start in the south’s colonial gem, where sun-yellowed villas have been restored as restaurants, hotels and tour offices organizing treks into nearby jungles.

This thriving Mekong city is a natural base for trips around the Bolaven Plateau, and is within easy day-tripping distance of sleepy silk-weaving villages.

A chilled backpacker community is growing up near the base of these falls, which slosh splendidly over rounded rocks and swimming holes.

4. Tad Fan and Tad Yuang

After touring the Bolaven Plateau’s coffee plantations, take a dip at Tad Yuang, a picture-perfect dual cascade. The much taller Tad Fan, surrounded by dense jungle, is just a kilometre away.

5. Champasak

Dusty orange light lends a magical feel to mornings and evenings in this town on the Mekong’s west bank, once the capital of a bustling kingdom.

6. Wat Phou

A Khmer ruin to rival many of the temples at Angkor, Wat Phou occupies a prime location beneath pristine forests.

7. Si Phan Don

On its final push through Laos, the Mekong splits into a web of serene tropical islets, inviting island-hopping tourists to kick back with a glass or two of lào-láo .

Laos Itinerary 2 - Northern escape

Travelling through the mountainous north can be tough, with cooler temperatures and cramped bus rides that make even the locals feel queasy. Allow yourself around two weeks for this route.

1. Vieng Xai

Monuments are all that remain of plans to make this chilly communist backwater the new Lao capital after the Pathet Lao successfully hid out in its caves.

2. Sam Neua

It’s not big on sights, but Sam Neua is a good base for textile enthusiasts. The region’s designs are some of the most sophisticated in all of Laos.

3. Phonsavan and the Plain of Jars

Cluster munitions dropped during the Second Indochina War still litter the Plain of Jars, famed for its mysterious stone urns.

4. Nong Khiaw

Surrounded by karst mountains, Nong Khiaw makes an ideal base for trekking, cycling and kayaking trips.

5. The Nam Ou

Take a scenic boat ride along this lazy river, parts of which are still edged by impenetrable jungle.

6. Phongsali

Let the crisp air of this small, high-altitude town soothe the soul before setting out on a trek to local hill-tribe villages.

7. Nam Ha NBCA

Biking and hiking trips through this protected area are best organized in Luang Namtha, a relaxed centre that’s home to the north’s best-value accommodation.

Laos Itinerary 3 - Between two capitals

This route is well trodden, with good road and river connections, and could easily be covered in ten days. Allow an extra week if you want to spend time exploring the countryside around Vang Vieng.

1. Houayxai

Once a staging post for Chinese merchants, this little border town is now best known as the launching point for slow boat rides to Luang Prabang.

2. Luang Prabang

A mountain kingdom for more than a millennium, Laos’s former capital has blossomed into a world-class tourist destination, yet retains its exotic charm.

3. Vang Vieng

Set among epic karsts, the notorious backpacker capital is slowly shaking off its bad reputation and emerging as an outdoor playground for active travellers.

4. Ang Nam Ngum

Fresh fish and boat rides draw Lao families to this vast, island-speckled reservoir, created with the damming of the Nam Ngum river.

5. Vientiane

The engine room of modern Laos is a fast-growing Asian city, but traces of French rule are still seen everywhere, from wide boulevards to street-side baguette stands.

The Rough Guides to Laos and related travel guides

In-depth, easy-to-use travel guides filled with expert advice.

Travel advice for Laos

From travel safety to visa requirements, discover the best tips for traveling to Laos

• Visa and entry requirements Laos
• Eating and drinking in Laos
• How to get to Laos
• Getting around Laos: Transportation Tips
• Shopping tips for Laos
• Travel Tips Laos for planning and on the go
• Best time to visit Laos

Find even more inspiration here

written by Andy Turner

updated 26.04.2021

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The Perfect 2 Week Laos Itinerary And Travel Guide

By: Author Lotte

Posted on Last updated: March 4, 2024

Categories Laos

Laos is a beautiful mountainous country in Southeast Asia. The country is completely landlocked but what it lacks in pretty beaches, it more than makes up for with lush green jungle and amazing temples.

This 2 weeks in Laos itinerary focuses on the northern half of the country and includes Luang Prabang, Vang Vieng, and Vientiane.

If you have more than two weeks in Laos, this post also includes some suggestions on other recommended places to visit in Laos (the Gibbon Experience in Nam Kan National Park and Don Det, also known as the 4000 Islands in the Mekong Delta).

2 weeks in Laos itinerary

Disclosure: Some links in this post are affiliate links. If you make a purchase through one of these links, we may earn a small commission (at no extra cost to you!). We're very grateful when you use our links to make a purchase:-).

Itinerary for Laos: map

On the map below you can see all the important stops of this 14-day trip around Laos (highlights, accommodation, bus terminals, etc).

Click here for the interactive map

2 week Laos travel itinerary

• Day 1: Slow boat from Huay Xai to Pak Beng
• Day 2: Slow boat from Pak Beng to Luang Prabang
• Day 3-7: Explore Luang Prabang
• Day 8: Travel from Luang Prabang to Vang Vieng
• Day 9-11: Explore Vang Vieng
• Day 12: Travel from Vang Vieng to Vientiane
• Day 13-14: Explore Vientiane

Where to stay in Laos

In the table below you can find the hotels I stayed at during our trip to Laos and a few replacements, as some have unfortunately closed down.

You can find more details about these hotels further down in the post.

* In Luang Prabang we stayed at Sengphet Guesthouse, unfortunately it's permanently closed. The Elephant Boutique Hotel is a great and affordable alternative. ** In Vientiane we stayed at Mixok Guesthouse, however, ratings have gone down significantly since then. That's why I recommend staying at the well-reviewed Viryla Boutique Hotel instead.

Note: Prices for these hotels depend on the time of year and how far in advance you book. Therefore, the prices mentioned above are a rough indication of the price per night to help you compare the different options. Use ‘click here' to see the latest prices on Agoda and book ahead to get the best deal.

Top 5 things to do in Laos

? Kuang Si Waterfalls day trip in Luang Prabang : take in the unique sight of more than 4,000 Buddha icons in the 2 caves and explore Kuang Si Falls, the most beautiful and famous falls in Laos. Check availability .

? Hiking tour in Vang Vieng : discover some of the most beautiful caves and trails available in Vang Vieng, with a full day of trekking to remote places that even locals are not aware of. Check availability .

? Kayak and cave tubing tour in Vang Vieng : experience true adventure in Vang Vieng by kayaking on the Nam Song River and going tubing inside Tham Nam None Cave. Check availability .

? City tour in Vientiane : admire Vientiane's famous landmarks on a guided full-day tour. Marvel at walls lined with thousands of tiny Buddha statues in Wat Si Saket and visit the That Luang Stupa. Check availability .

Important things to know when traveling to Laos

Below you can find the answers to several frequently asked questions by travelers to Laos.

The best time to visit Laos is between January and March , as temperatures are comfortable during these months and there isn't much rain. There are two seasons in Laos, the wet season and the dry season. The rainy season runs from May until October and the dry season from November until April. We visited in late April/beginning of May when temperatures are the highest. Fortunately, we only had one short (but heavy) shower in Huay Xai during our 2-week trip around Laos even though the wet season was just around the corner.

Approximately 50% of the people in Laos speak the official language: Lao. However, there are also over 80 different languages and dialects in Laos. Lao is closely related to the Thai language, people from northern Thailand can generally understand people from Laos quite well. Don't worry though if you don't speak Lao (or Thai), almost all Lao people working in tourism speak English.

In Laos, the official currency is the Laotian Kip (LAK). The exchange rate is approximately 22,600 LAK for €1 and  20,800 LAK per $1 . Here you can find the current exchange rates.

When traveling around Laos, dress modestly ! It's inappropriate to wear tight or revealing clothing, which is also true for other countries in Southeast Asia. Men can wear shirts and shorts, but don't go walking around bare-chested or in a tank top. As a woman dressing modestly means no hot pants, no crop tops, no short skirts or shorts (anything above the knee is generally considered too short), and nothing too tight. Also, remember to carry a scarf  or sarong to cover up in temples.

I have written an extensive post about our Laos travel budget , but if you just need a quick number: our daily expenses were €57 / $64   as a couple . This budget includes our accommodation fees, money for transport, delicious street food, drinks, and costs for activities. Please know that the average income in Laos is just $2600 a year and 75% of the population has to get by on $2 a day. Something to keep in mind when you are bargaining for a tuk-tuk ride or a night at an accommodation… While you won't miss an extra dollar or two, for many people in Laos this little extra money goes a long way in supporting their families.

How to cross the border from Chiang Rai to Huay Xai (Thai-Lao border)

For those who plan to travel to Huay Xai from Chiang Rai (via the Chiang Khong – Huay Xai Friendship Bridge), here is a detailed step-by-step explanation of how to cross this border.

For those coming from different directions or who immediately want to read about Huay Xai and the slow boat to Luang Prabang, click here to go to day 1 of this Laos backpacking route.

How to cross the Thai – Laos border via the Chiang Khong – Huay Xai Friendship Bridge

1. take a bus from the chiang rai bus station.

From the Chiang Rai bus station, take the local bus to Chiang Khong. This bus leaves every hour and is colored red.

If you are unsure about which bus to take, don't be afraid to ask for help from other people waiting at the bus station, pretty much all Thais are happy to help!

2. Take a tuk-tuk to the border

Around 4km before the Chiang Khong town center, the bus will stop and the driver will ask people who want to cross the border to disembark.

Tuk-tuks will be waiting at the intersection to transport you to the Thai side of the border (for 50THB per person).

3. Get an exit stamp for Thailand

At the border, there is a booth where you will get your Thai exit stamp, continue walking and you'll see a bus.

4. Take a bus across the Thai-Lao Friendship Bridge

This bus will drive you across the Thai-Lao Friendship Bridge to the Lao border (for 25–THB per person)

5. Go through the immigration process for Laos

While it can get busy at this border during weekends, it was very quiet when we were there.

At the border, we discovered we didn’t have enough dollars so we had to exchange at a terrible rate with a rude and shady-looking guy sitting behind a plastic table containing huge piles of cash. We didn’t really have a choice so we did it anyway.

A word of advice: make sure you have $40 (or a bit more/less depending on your nationality) to buy your visa for Laos. In fact: make sure you always have some back-up dollars with you, it’s a currency that’s accepted pretty much everywhere and it’s good to have cash for crisis situations…

The Lao immigration process isn't complicated, you just have to pay for your 1-month Lao visa (in dollars) and get an entry stamp. We paid $40 per person but it depends on your nationality and how much the exact fee will be.

There is also an ATM at the border, I recommend getting some Laotian Kip so you can pay for a tuk-tuk to town (though drivers also accept Thai baths but usually will charge extra to compensate for the exchange rate).

6. Take a tuk-tuk to Huay Xai

After you exit immigration you'll see several tuk-tuks waiting. Find a nice tuk-tuk driver, negotiate a good price and you will be on your way to the village of Huay Xai.

Where to stay in Huay Xai: Sabaidee Guesthouse

Our first accommodation in Laos was  Sabaidee Guesthouse in Huay Xai. The village is tiny and there aren't that many guesthouses.

After walking around Huay Xai and checking out other accommodations we choose to stay at Sabaidee.

The room was spacious, everything was clean and the staff at the reception was friendly. We paid 90.000 LAK (€10/$11) for one night.

Click here to book

Day 1: the slow boat from Huay Xai to Pak Beng

The next morning we walked to the pier to buy tickets for the slow boat to Luang Prabang.

The ticket is 440.000 LAK per person and leaves around 11 am (our slow boat left an hour late, but that's not uncommon in Southeast Asia).

Travel tip: the journey from Huai Xai to Luang Prabang takes two days. Make sure to bring enough drinks and snacks, it takes an entire day to get to Pak Beng from Huai Xai and there are no stops along the way.

The Mekong River is beautiful, along the way you'll pass fast-flowing rapids and tiny villages with houses on stilts and children playing in the river.

While there is plenty to see, I also recommend bringing an e-reader or something else to do as it's quite a long trip.

The slow boat is also a great place to meet other travelers and exchange stories. We made friends with a couple from the Netherlands, who we ended up traveling with for a week. And even five years later, we still meet up regularly now that we are all back home in the Netherlands.

Anyway, about six hours after departure, the boat will arrive at Pak Beng. We didn't book any accommodation but just walked around town to find a suitable place to spend the night.

Pak Beng is the standard stop for all slow boats going from Huay Xai to Luang Prabang and vice versa. Therefore, there are plenty of (cheap) places to stay, we quickly found a room for a mere 100.000–200.000 LAK.

During the boat trip, a crew member repeatedly asked if we wanted to book a hotel via him. He warned us all hotels might be full in Pak Beng. This wasn't true (in fact, there was plenty of accommodation available) and the price we would have had to pay when booking via him was at least twice the price we eventually paid for a night at Monesavanh Guesthouse .

In Pak Beng there is a nice Indian restaurant with a terrace overlooking the river, we had a lovely dinner there and got treated to a beautiful sunset over the Mekong River.

Where to stay in Pak Beng: Monesavanh Guesthouse

We stayed at Monesavanh Guesthouse , in a very basic room with a broken light. Because we only slept there one night and spent around 10 hours in the room in total we didn't really care.

At the time, we paid around 150.000LAK (€6,60/$7,20) for a night.

You can either show up and ask for a quote or book online via Agoda .

Day 2: the slow boat from Pak Beng to Luang Prabang

The slow boat from Pakbeng to Luang Prabang should depart at 8 am, however, when we took this boat it didn't leave until 9.30 am. Nevertheless, I still recommend boarding on time as the boat doesn't wait!

Around 4.30 pm we arrived at the Luang Prabang slow boat pier, which is about 10km from Luang Prabang city center.

Tuk-tuks will be waiting to bring all boat passengers to the city center (for 20.000LAK per person).

Day 3-7: Luang Prabang and around

Luang Prabang is a beautiful city in Laos known for its many (Buddhist) temples. Until 1975, when Vientiane became the seat of the Lao government, Luang Prabang was the capital.

With a history dating back to the 7th century, it's easy to see why Luang Prabang is such a special place (and a UNESCO world heritage site). I spent five days here and would have loved to stay longer…

Note: if you don't have that much time or want to add another stop to your Laos travel route, you could spend 3 days in Luang Prabang instead.

Some of the highlights of Luang Prabang are:

• The beautiful temples: the Royal Temple, Wat Xieng Thong, and Wat Wisunalat are just some of the many temples waiting to be discovered in Luang Prabang.
• The view from Phu Si Mountain: climb the 100-meter-high Phu Si Mountain for a beautiful view over Luang Prabang and the Mekong River.
• The Kuang Si waterfall: a multitiered waterfall that has a stunning green-blue color due to the limestone particles floating in the water. It's a Luang Prabang highlight which you can't miss during your time in this beautiful city. Check out this excellent Kuang Si day tour including transportation and a visit to the famous Pak Ou Caves.

Where to stay in Luang Prabang: Elephant Boutique Hotel 

The accommodation in Luang Prabang where we stayed during our trip has unfortunately closed down, however, a great alternative is Elephant Boutique Hotel .

The rooms are clean, the beds are comfortable and the staff is very nice. Plus, it’s only a 5-minute walk to the Luang Prabang night market.

Day 8: travel from Luang Prabang to Vang Vieng

With a heavy heart, we left Luang Prabang after five wonderful days to travel to our next destination: Vang Vieng.

The ride by minivan took around six hours. While this may sound long, I actually enjoyed every minute of the trip. The beautiful scenery between Luang Prabang and Vang Vieng makes this drive an activity in itself!

While you could take a night bus from Luang Prabang to Vang Vieng as well, I don't recommend it.

You’ll miss the amazing sights along the way, plus, the road is very bumpy and full of twists and turns, meaning you probably won’t get much sleep anyway.

Our minivan driver was very careful and drove slowly (bless him…) and the minivan was quite new and not overloaded.

The van was meant for 12 people and for the first time since arriving in Southeast Asia, there were actually 12 people in the van. I was amazed!

Anyway, I enjoyed the slow ride very much and about 6 hours later we arrived in Vang Vieng. Well, technically about 2km from the center of Vang Vieng where tuk-tuk drivers were waiting to take us to town.

We politely declined this time, because we preferred to walk for a bit after sitting in a van for 6 hours.

How to book your minivan: w e booked our Luang Prabang to Vang Vieng minibus at a local tour operator for $20. Alternatively, you can book online for a similar price.

Day 9-11: explore Vang Vieng

While many people come to Vang Vieng to party, we came for the beautiful nature and the relaxed vibe in town. Things in Vang Vieng that should be on your itinerary are:

• Watch old Friends episodes in one of the many cafes in town.
• Depending on the season you can go kayaking or tubing on the Nan Song river. Note that during monsoon season you can't do either of these activities because the river is too wild (and dangerous!). Check availability here .
• Go hiking in the dense green jungle surrounding Vang Vieng and admire the steep limestone cliffs and beautiful views along the way. Read more about our Vang Vieng hiking experience here .

Where to stay in Vang Vieng: Boutique Hotel

In Vang Vieng, we booked the Boutique Hotel , which was one of the best places we stayed at during our 5-month trip ! The hotel has modern rooms with ensuite bathrooms and the complimentary breakfast was extensive.

What really made our stay was manager Joy, who is incredibly helpful and friendly. She also speaks English very well and goes out of her way to make you feel welcome and at home.

Day 12: travel from Vang Vieng to Vientiane

We thoroughly enjoyed our time in Vang Vieng, but after a couple of days, it was time to head to Vientiane.

The trip from Vang Vieng to Vientiane was rather uneventful. Unfortunately, the views weren't nearly as beautiful as between Luang Prabang and Vang Vieng.

Also, our bus was overbooked and while we were lucky to have a seat, there were several people sitting on the floor in the aisle.

To avoid the hassle above, book a minivan transfer via 12Go

Day 13-14: explore Vientiane

Vientiane is the capital of Laos and home to about 800.000 people. To be honest, Vientiane was a little too quiet for me.

It didn’t have any of the hustle and bustle of other Asian cities, like Ho Chi Minh with its thousands of scooters. But with a population of only 7 million people in the whole of Laos (compared to 90 million Vietnamese), that shouldn’t come as a surprise.

The absence of crazy traffic makes renting a bicycle an excellent way to explore Vientiane . Below you can find some of the recommended things to do in Vientiane.

If you'd like to learn more about Vientiane, consider taking this Vientiane city tour with a local English-speaking guide.

Admire the Patuxai

The Patuxai (pictured above) is the Lao version of the Arc de Triomphe. During the Vietnam war, the Americans thought it would be convenient to have an airport in Vientiane, so they donated some concrete to the Lao government.

But the Lao government had other plans and used the concrete to build the Patuxai instead! That’s why this building is sometimes called the vertical runway.

Visit the COPE center

Before visiting Laos, I was unaware of how much the Vietnam War impacted Laos. Yes, you read correctly, the Vietnam war! What happened in Laos during the war is described in detail in the COPE center.

Despite the fact that Laos was neutral during the Vietnam war, the US Army thought it necessary to drop 260 million bombs on Laos between 1964 and 1973.

Millions of those bombies didn’t detonate and are still hidden in the fields and the jungle. Each year hundreds of people, often children, are killed or severely injured when they accidentally come across one of those unexploded bombs.

While visiting the COPE center isn't a cheerful activity, it's a must on your Vientiane itinerary. The COPE center also runs educational programs about artificial limbs, rehabilitation, and UXOs (unexploded ordnance).

The short movies in the museum tell the inspiring stories of many local people who are participating in these programs and show the resilience of the Lao people.

Where to stay in Vientiane: Viryla Boutique Hotel

During our trip, we stayed at Mixok Guesthouse, located in the city center of Vientiane. While we had an enjoyable stay, the ratings have gone down for this place since then.

Of course, you can still check it out and see if this is the place for you, however, there are many other options in Vientiane.

Viryla Boutique Hotel ☆☆☆

A great alternative is the Viryla Boutique Hotel . With a swimming pool, modern rooms, and very comfortable beds, this is an excellent place to base yourself during your time in Vientiane.

Places to visit in Laos if you have more time

If you have more time to spend in Laos (or shorten your time in Luang Prabang to three days), consider adding one of the destinations below to your Laos trip itinerary.

Nam Kan National Park, Northern Laos – The Gibbon Experience

Sarah from A Social Nomad : deep in the Nam Kan National Park of Northern Laos, there is an amazing adventure waiting for you: the Gibbon Experience .

The only way to enter this National Park in Laos is with an NGO called the Gibbon Experience. This incredible organization employs local people and protects both the Nam Kan National Park and the critically endangered Laos black gibbon which resides here.

This isn’t a cheap place to visit, you’ll pay around US$100 a day to visit, which is a LOT of money in Laos, but it's well worth it.

You’ll enter the Nam Kan National Park from the Northern Laos town of Huay Xai (so instead of immediately hopping on the slow boat to Luang Prabang you could first do the Gibbon Experience and then head south) and take a truck deep into the park for 90 minutes.

Then, accompanied by your local guide, you’ll hike for approximately 90 minutes until you reach the zip lines.

There are a total of 23 zipline cables included in the Gibbon Experience, with almost seven kilometers of wire to zip above the tree canopies. The cables range from 50 meters to 570 meters, with the average length being 235 meters.

The ziplines are one of the best reasons to visit the Nam Kan National Park, flying through the treetops on these lines is incredible.

The ziplines lead to a series of treehouses, in which guests of the Gibbon Experience spend the night.

So after you’ve zipped around the zipline network, you'll head ‘home' to your treehouse, now it doesn't get much better than that…

These magical treehouses are built in the heart of the National Park and will be your home during your Gibbon Experience.

The treehouses include eco-friendly showers, (yes honestly), mosquito and spider-proof beds, dining areas, and stunning views of the rainforest.

Your meals are flown in by zipline and if you’re lucky you’ll be woken to the sound of the black gibbons singing at dawn. We were and it is truly glorious.

Important: only bring what you can carry, a change of clothes, your toothbrush and of course a good camera .

Don Det (also known as the 4000 Islands)

Jess from I’m Jess Traveling : the Si Phan Don Islands, also known as the 4000 Islands are another popular place to visit in Laos.

Situated in southern Laos near the Cambodian border, this labyrinth of tiny islets and sandbars strung throughout the mighty Mekong Delta make up the Si Phan Don Islands.

How to get to Don Det from Vientiane

Many travelers skip this part of Laos due to the exhausting modes of transportation and the time that it takes to get there. The trip from Vientiane to Don Det involves three steps:

• Night bus from Vientiane to Pakse
• Bus or minivan ride from Pakse to Ban Nakasang
• A short boat ride from Ban Nakasang to Don Det

There are several online bus companies as well as local travel agents in Vientiane who sell tickets for the Vientiane to Don Det journey for approximately $35 per person.

Things to do in Don Det

When you've finally arrived at Don Det, the main thing to do is kick back and relax. However, for the restless of us, relaxing in a hammock isn’t the only way you can spend your day in Si Phan Don. Here are a few highlights of the 4000 Islands.

See the rare Irrawaddy Dolphins

A popular activity in the 4000 Islands is to go on a kayaking tour to see the Irrawaddy Dolphins. These rare dolphins only exist in two parts of the Mekong so it isn't an experience you can just do anywhere.

Rent a bicycle

A fun way to explore the islands is to rent a bike and cycle from Don Det to Don Khone which are connected by a single bridge. Bikes can be rented anywhere and cost about a dollar or 20.000 LAK per day.

The dirt roads are full of potholes and steering the bikes will take more muscle than you thought. Prepare for lots of mud if you travel here during the monsoon season.

Visit the Khone Phapheng Falls

These falls are the largest waterfalls by volume in Southeast Asia. The incredible falls or should I say rapids, can be found on Don Khong and span the Mekong River for almost 10 kilometers.

The entrance fee to the falls is 55.000LAK and inside the grounds, there are paths, viewpoints, and shops to grab a snack. Visiting the Falls is worth the ‘splurge' as this is expensive by Laos standards.

You can’t get more off the beaten path than the Si Phan Don Islands. The strenuous journey is a small price to pay for the beauty that awaits you!

Where to stay in Don Det: Dondet Hotel

If you come to Don Det expecting fancy resorts, you will be disappointed because there aren't any. There are, however, plenty of cheap waterfront bungalows with porches looking out over the water.

One of these is Dondet Hotel , which offers private rooms with ensuite bathrooms for a very reasonable price. Enjoy your meals while overlooking the river and relax in the pool.

How to travel from Vientiane to Bangkok by night train

If you plan to continue your journey to Thailand, you can read more about our journey from Vientiane to Bangkok below.

We booked a package via our hotel including a tuk-tuk ride and a voucher for our train tickets.

Crossing the Lao-Thai border between Thanaleng and Nongkhai Station

Around 3 pm in the afternoon, a tuk-tuk picked us up from our accommodation in Vientiane and drove us to Thanaleng train station. As you can see in the picture it was very busy at the station…

Until very recently, Thanaleng was the only train station in Laos, and the 3.5 kilometers of railway tracks leading here from the Thai-Lao border were the only tracks in Laos.

However, China has funded an ambitious railway project and tracks have been built between Boten (a town on the China-Laos border), Luang Prabang, Vang Vieng, and Vientiane. Services began in December 2021, read more here .

In any case, once we arrived at Thanaleng station we exchanged our voucher for our actual train tickets:

• A ticket for the train from Thanaleng (Laos) to Nongkhai Station (Thailand)
• A ticket for the night train from Nongkhai Station to Bangkok

We also paid a 20.000LAK exit fee before getting our exit stamp. Officially there is no such thing as an exit fee,

However, there is a separate desk at the station with a sign saying ‘exit fee’. While you could perhaps argue your way out of paying this unofficial fee, it's not really worth the effort for a mere $1.

After getting stamped out of Laos, we got on a small train to Nongkhai Station in Thailand and went through Thai immigration, which was fast, efficient, and effortless.

We had a bit of time before our train to Bangkok departed and got some snacks and Pad Thai in takeaway boxes from a street cart across the station.

The night train to Bangkok: our experience

We had a fairly comfortable journey, though I preferred the night trains in Vietnam (and of course the comforts of our private cabin on the Trans Mongolian Express ).

Note that the lights in the train stay on during the night and the flimsy curtains of the top bunk don't block out much light, so forget about sleeping in the dark (or bring an eye mask).

Alternatively, you can book the bottom bunk for a bit more money. This bed is wider and a bit darker. That being said, the mattresses and bedding were comfortable and we managed to get several hours of sleep.

Plan your Southeast Asia trip like a pro with these tools: ✈️ Find the best flight deals on Kiwi.com . ? Book your transport tickets (train, bus, ferry, minivan, and more) via 12Go.Asia ?️ Find your dream accommodation on Booking.com or Agoda . ? Book the best tours with Klook and Get Your Guide . ? Plan your journey with the  Lonely Planet . ?️ Travel safely and get reliable travel insurance from Safety Wing .

2 week trip to Laos: in conclusion

Altogether we had a wonderful 2 weeks in Laos and I hope this Laos 2-week itinerary will help you plan your Laos trip.

Please let me know if you have any questions about this itinerary, you can leave a comment below or  send me a message .

This post was updated in February 2024.

Tuesday 4th of October 2022

What a great article! We're currently dreaming of going to Laos again - we've been there before and we love, love love it! Here's to a year with loads of travel plans and new experiences! Veronika

Thursday 6th of October 2022

Thanks for reading Veronika! I'm happy you liked the post and I'm sure you'll have another wonderful trip to Laos, it's such a beautiful country! Happy travels:-)

Sunday 8th of December 2019

Hi, thanks so much for the amazing info. I'm heading to Laos next Nov and don't have as much time. If I can only visit one of the cities, would you recommend Luang Prabang? That was my first choice, but wanted to get your thoughts. Thanks so much!

Wednesday 11th of December 2019

Most welcome! Happy to hear the post has been helpful in planning your trip. Regarding your question: yes, if you can only visit one city in Laos I would go to Luang Prabang. It's a great place to spend a couple of days and there are many things to see and do.

Enjoy your trip! Lotte

Thursday 20th of June 2019

Thank you, great post. My daughter is going and this will help. Also, my wife and I will go eventually (just got back from Cambodia, Vietnam, Philippines, and Borneo).

Thank you, and keep on truckin'!

Sunday 30th of June 2019

You are most welcome Louis and your Cambodia, Vietnam, Philippines, Borneo trip sounds great:-) I haven't been to Borneo but would love to go... Happy travels!

Friday 15th of December 2017

Hey, really enjoyed and appreciated your post. Very practical and informative. Do you think two weeks split between Luang Prabang and Vang Vieng would be fun for kids (ages 13, 11, 8)? They're hearty travelers, good adventurers, just wondering if it'd be a fun environment for smaller ones. Thinking of heading there in late May. Thanks again for sharing your travels.

Thank you very much, I'm glad you enjoyed the post! I loved both these villages, there is a laid-back vibe, nice people and lots of things to do. Especially in Vang Vieng you can do plenty of outdoor activities (swimming, kayaking, mountain biking, hiking). Keep in mind it will be very hot that time of year, perhaps it would be comfortable to have a hotel with a pool, your kids will appreciate it;-). Have a wonderful family trip!

Wednesday 6th of December 2017

Very good description and great pics. Keep traveling and sharing!

Saturday 9th of December 2017

Thank you, I'll do my best;-)

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Laos Travel Guide: Complete 10-Day Itinerary

Travel through Laos on an unforgettable 10-day journey. Drive through bright green paddy fields, on empty jungle roads, and only stopping to gaze at the forest-covered cliffs above. Despite sharing a border with Thailand , Cambodia , and Vietnam , Laos is still under the radar as a travel destination. Luckily this gives it serenity and peace, which is the perfect accompaniment to the natural wonders of blue lagoons, epic caves, and crashing waterfalls.

Travelling in Laos: a 10-day Itinerary

Travel in Laos at a slow pace: 10 days allows for relaxation, as well as being able to fit in all the things to see and do. If you have less time and want to do the route faster, it could be easily done in 7-8 days. Here is the day-to-day itinerary to travel in Laos.

* Note that this travel route covers northern Laos.

Day 1-4: Luang Prabang

Fly into the enchanting town of Luang Prabang . The town is a UNESCO World Heritage site due to its architectural significance and excellent preservation of spiritual practices and customs.

Read: Things to do in Luang Prabang

Discover all the stunning gold-detailed temples, surrounded by vibrant purple and pink flowers. The spirituality of the town is at dawn, during the alms-giving ceremony, where orange-robed monks march together through the streets, receiving flowers and food from the town residents.

Hotels in Luang Prabang 😴

Day 5-8: Vang Vieng

Vang Vieng is a town for adventure lovers. Limestone karsts, providing awesome hikes and panoramic viewpoints, surround the town. Hire a motorbike and drive to one of the many turquoise lagoons and caves nearby.

Read: Vang Vieng – Things to do guide

The town, nestled on the banks of the beautiful Nam Song river, provides the perfect water playground for tubing or kayaking. Fill your days with exciting activities and end them by wandering in the stunning paddy fields at sunset.

Hotels in Vang Vieng 😴

From Luang Prabang to Vang Vieng

The drive by car from Luang Prabang to Vang Vieng takes around 5 hours. Traveling in Laos is a bit difficult as the roads are not (yet) well-developed. There are plenty of shared minivans you can take from the Luang Prabang bus station, leaving either in the morning or the afternoon.

A brand-new train track has opened and now provides a faster travel alternative between destinations.

Find the train or bus timetable and tickets here

Day 9-10: Vientiane

End your Laos travels in the capital city of Vientiane! Although it has the status of a city, it feels more like a town. As a result, you will only need a day or two to see all the things to do in Vientiane. Home to the grand presidential palace and plenty of impressive temples, the city is the perfect place to get your fix of culture and history. 

Laos during the war

During the Vietnam war, 2 million tonnes of bombs were dropped on Laos. Still to this day, some remain unexploded, and many Laotians have been hurt or killed as a result.

The COPE visitor center displays artifacts and films to explain the history, and they also work to help rehabilitate victims who have been affected. A very powerful experience and an essential visit in order to better understand the history of this resilient country.

Buddha Park, Vientiane

If you have time, take the morning to travel 25km outside of the city to the incredible Buddha Park. Here you will find a park filled with over 200 giant buddha statues, all with a slightly weird and wonderful look about them. It is a 40-minute bus journey but worth it to see a more unusual attraction.

Hotels in Vientiane 😴

From Vang Vieng to Vientiane

The journey to Vientiane takes approximately 1-2 hours by minibus on the new highway. You can also opt for traveling by the new train; this takes around 2 hours to the city center.

Tip: There is also an international airport in Vientiane, so depending on whether your flight arrives into Vientiane or Luang Prabang, you can reverse this itinerary.

Costs of Traveling in Laos

The cost of travel in Laos is very cheap. This is mainly because all activities are centered around nature. For example hiking to cliff points, exploring caves, or swimming in lagoons or waterfalls. Entrance to caves, lagoons, and also to cross bridges are not normally more than 1-2 USD. On a budget, travelers can expect to spend about 10-20 USD a day. If you’re able to spend a bit more you can stay in more high-end accommodation for a very reasonable price.

Travel on a budget in Laos, from $180 − $270 USD weekly per person, mid-range $300 − $950 USD, and high-end from $930 − $1640 USD. However, costs depend on factors like accommodation, transportation, and activities. We did not include flights. Check flight prices here

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How to Get Around Laos

The infrastructure in Laos is not yet well developed. Roads are often dirt or unfinished which can make bus journeys slow, especially in the wet season when the roads can flood. Although this makes traveling in Laos more difficult, it is also what gives Laos its charm!

The new train between destinations is very convenient and fast but is also a lot more expensive if you are traveling on a budget.

You can travel through Laos by train or bus. Once at your destination, it is very easy to get around, either on foot or by hiring a motorbike. Songthaews are also widely available- a pick-up truck-style taxi.

Tickets: Book your train or bus tickets and flight tickets here.

Best Time to Visit Laos

To see the lagoons at their most turquoise blue, visit in the dry months between October to March. Keep in mind that October- February is the cooler part of the dry season. After this, temperatures can be hot, and the farmers start burning season in the fields which can cause the sky to be hazy and smoky.

October is a beautiful month to travel to Laos. This is just after the rainy season ends, when the rice fields will still be lush and green, the waterfalls will be running and the lagoons will be starting to look bluer.

Seasons in Laos

Laos has very different seasons, which can be difficult to navigate. You should choose which time of year you visit based on what you want to see. For instance:

Dry Season : if you are hoping for cooler temperatures, it’s a good idea to visit between October to March. However, at this time, it is likely the waterfalls may be dry and rice won’t be growing. Keep in mind that in March/April farmers begin burning season, which may create smoke that can cause problems for allergy sufferers. 

Rainy season : is from March-October and Laos sees it’s hottest temperatures in the first few months of the season. It can also be difficult to travel due to the rain and sometimes dangerous. The rice paddies will be green and luscious though, and it is the best time to see the waterfalls.

Tip: A good month to visit is October because it’s at the start of the dry season. The countryside will still be green and lush from the rainy season which has just ended.

Do I Need a Visa to Travel to Laos?

To travel to Laos, you will need to apply for an e-visa. The e-visa permits travelers to stay in Laos for 30 days and normally costs between 45 USD to 60 USD, depending on your country of residence. It is valid for single entry only to 5 different entry points in Laos and is valid for 60 days after receiving the approval letter.

Easily order your visa online here

Safety in Laos

Laos is very safe to travel in, and people are exceptionally friendly. Crime is very low, although some minor theft does occur. For this reason, it is good to carry your valuables with you, especially when you’re traveling on buses, as there have been cases of tourists having things taken from their bags.

Travel Insurance Don't forget a travel insurance for your Laos trip! Heymondo covers medical emergencies, theft, delays, cancellations, lost luggage, and more, with 24/7 worldwide assistance and medical chat. As a Salt in our Hair reader, we've got you 5% off! Check Heymondo here

Due to Laos’ history, there are still unexploded bombs in the countryside. Because of this, it is absolutely essential to always stay on the path when hiking. If you are trekking, it is essential to go with a guide.

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9 Best Things To Do in Vang Vieng, Laos

11 best things to do in luang prabang.

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Thank you so much for your detailed itinerary. I will probably follow it for my first visit to Laos. The inclusion of train details was really helpful as were the things to do in each place. Once again many thanks

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Explore Laos: The Ultimate 2-Week Itinerary

Overall Score: 8.8

Laos is a landlocked gem in Southeast Asia that offers a glimpse into a bygone era, with its well-preserved temples, timeless rituals, and laid-back way of life. From exploring the UNESCO-listed town of Luang Prabang, to cruising the Mekong River amidst dramatic karst formations in Vang Vieng, Laos captures the essence of untouched beauty.  

Population: ~ 7,430,000 (2022)

Elevation : 710 m (2,329 ft)

Settled : 2nd century

Tourist Arrivals : ~1,300,000 (2022)

Currency : Laos Kip (LAK)

Time Zone : Indochina Time (ICT), UTC+7

Length of Trip: 2 weeks.

Trip Type: cultural / historical / adventure.

Our Experience: We’ve spent a total of 7 weeks in Laos between 2018 and 2023. 

Disclaimer : Before planning your trip, it’s essential to check for any travel restrictions, visa requirements, and other relevant information, as these might change over time.

Laos is ideal for :

• Experienced adventure travelers.

Laos isn’t ideal for :

• Families with small children .

Table of Contents

A 2-week travel itinerary.

Welcome to an enchanting 2-week journey through the mesmerizing landscapes and vibrant culture of Laos.

This captivating itinerary takes you on a spellbinding adventure, immersing you in the unique charm of four of the country’s most captivating destinations – Vientiane, Vang Vieng, Luang Prabang, and Nong Khiaw.

Get ready to embark on a soul-stirring expedition, where ancient temples, emerald rice paddies, limestone karsts, and the tranquil flow of the Mekong River beckon you into a world of awe-inspiring beauty and rich heritage.

Laos Itinerary

2 days in vientiane.

Day 1: Exploring Cultural Heritage and Landmarks

Morning: Start your day with a visit to Patuxai , the iconic Victory Monument. Climb to the top for panoramic views of the city and the Patuxai Park below. Marvel at the intricate architectural details and learn about the monument’s historical significance.

Next, head to That Luang , the national symbol of Laos and a revered Buddhist stupa. Admire the stunning golden exterior and explore the temple grounds to soak in the spiritual atmosphere.

Lunch: Enjoy a traditional Lao lunch at a local restaurant. Sample dishes like “larb,” a spicy minced meat salad, and “sticky rice” served with a variety of flavorful dips.

Afternoon: Discover the rich history of Laos at the Lao National Museum . Explore the exhibits showcasing the country’s cultural heritage, ancient artifacts, and exhibits on the struggles for independence.

Take a leisurely stroll along the Mekong River promenade. Enjoy the serene views of the river and relax at one of the riverfront cafes.  

After your stroll, you can visit Wat Sisaket , the oldest surviving temple in Vientiane, known for its stunning architecture and thousands of Buddha statues.

Dinner: In the evening, head to the vibrant Night Market near the Mekong River. Explore the stalls selling local handicrafts, souvenirs, and delicious street food. Try grilled fish, khao jee, and other Lao delicacies.

Day 2: Serenity and Spirituality

Morning: Begin your day with a visit to Buddha Park (Xieng Khuan) , located about 25 kilometers from Vientiane. This unique sculpture park features a collection of Buddhist and Hindu statues and offers a serene environment for contemplation and photography.

Lunch: Enjoy a picnic lunch at Buddha Park or head back to the city center to savor more Lao dishes at a local restaurant.

Afternoon: Spend the afternoon at COPE Visitor Centre , an eye-opening museum that educates visitors about the legacy of the Indochina War and the impact of unexploded ordnance in Laos.

Next, you’ll visit Haw Phra Kaew , a former royal temple that now houses a museum with a remarkable collection of Lao artifacts and religious objects.

Dinner: For your final evening in Vientiane, opt for a dinner cruise along the Mekong River. Relax on board and enjoy a delectable meal while taking in the serene riverside views and the glittering lights of the city.

For an in-depth guide to Vientiane, CLICK HERE .

4 Days In Vang Vieng

Day 1: Arrival in Vang Vieng from Vientiane

Morning: Take an exciting journey from Vientiane to Vang Vieng via the high-speed train, a convenient and scenic ride that takes approximately 1 hour. Arriving in Vang Vieng, check into your chosen accommodation and freshen up.

Start your exploration with a visit to the Nam Xay Viewpoint , which offers breathtaking panoramic views of the town and the surrounding karst landscape. It’s a short hike up to the viewpoint, and the stunning vistas make it a perfect spot for photos.

Lunch: After descending from the viewpoint, head to a local eatery to savor traditional Lao dishes such as “Laap” (a spicy minced meat salad) and “Orlam” (a hearty Lao soup).

Afternoon: Indulge in a relaxing tubing experience down the Nam Song River . Drift along the gentle currents while soaking in the scenic beauty of limestone cliffs and lush vegetation.

If you still have energy, then you can explore the Tham Chang Cave , an intriguing cave with a natural pool inside. Take a dip in the refreshing water and admire the cave’s stalactites and stalagmites.

Dinner: In the evening, head to one of the riverside restaurants for a delightful dinner with a view. Savor grilled fish, Lao barbecue, or international cuisines while enjoying the serene ambiance.

Day 2: Adventure and Nature

Morning: After breakfast, embark on a thrilling rock climbing adventure. Vang Vieng is renowned for its limestone cliffs, making it a paradise for climbers of all levels. Join a guided tour to experience the excitement and challenges of scaling these natural formations.

Lunch: Grab a quick lunch at a local eatery before proceeding to your next activity.

Afternoon: Enjoy an exploration of Blue Lagoon 1 and 3 . These stunning turquoise pools surrounded by lush greenery provide an idyllic setting for swimming and relaxing. Blue Lagoon 1 is more popular and can get crowded, so consider heading to Blue Lagoon 3 for a more peaceful experience.

Dinner: Head back to the town center for dinner and try some delicious Lao street food or international cuisines at one of the many restaurants.

Day 3: Outdoor Activities and Cultural Insights

Morning: Embark on a memorable hot air balloon ride during the early hours of the morning. Soar above Vang Vieng’s picturesque landscapes and witness the sunrise from a breathtaking vantage point. After the flight, have a fulfilling breakfast at your hotel or a local cafe.

Lunch: Opt for a quick and tasty lunch at a local restaurant.

Afternoon: Engage in a sunset trek to Phangern Mountain , offering panoramic views of Vang Vieng’s karst landscape and lush valleys.

Dinner: For dinner, treat yourself to a riverside dining experience with delicious food and live music at one of the local restaurants.

Day 4: Last Day in Vang Vieng

Morning: On your last day in Vang Vieng, opt for a relaxed morning, savoring a leisurely breakfast and taking in the beauty of the town one last time. Consider spending the morning souvenir shopping at the local markets, where you can find handicrafts, textiles, and other unique items to take home as souvenirs.

Afternoon: Enjoy a final activity in Vang Vieng, such as kayaking on the Nam Song River or simply relaxing by the riverside.

For an in-depth guide to Vang Vieng, CLICK HERE .

4 Days In Luang Prabang

Day 1: Arrival in Luang Prabang from Vang Vieng

Morning: Board the high-speed train from Vang Vieng to Luang Prabang, a scenic journey that takes approximately 3 hours. Enjoy the picturesque views of the countryside and the Nam Ou River along the way. Upon arrival in Luang Prabang, check into your chosen accommodation and take some time to rest and refresh.

Lunch: Treat yourself to a delicious Lao meal at one of the local restaurants in Luang Prabang. Try “Khao Soi,” a delectable noodle soup, or “Mok Pa,” a flavorful fish steamed in banana leaves.

Afternoon: Begin your exploration of Luang Prabang with a visit to the Royal Palace Museum (Haw Kham). Discover the rich history and cultural heritage of Laos as you explore the exhibits and artifacts in this former royal residence.

Then visit Wat Mai Suwannaphumaham , a stunning temple known for its intricate wood carvings and golden facade.

Dinner: In the evening, head to the vibrant Night Market in the heart of Luang Prabang. Browse through a variety of handicrafts, textiles, and souvenirs. Sample local street food and embrace the lively atmosphere.

Day 2: Heritage and Spirituality

Morning: Rise early to witness the Alms Giving Ceremony , a sacred ritual where saffron-robed Buddhist monks gracefully collect offerings from devout locals. Participating in this spiritual tradition offers a profound insight into the daily lives of the community.

Head to a nearby local eatery for a traditional Lao breakfast, which may include “Khao Piak Sen” (rice noodle soup) or “Khao Jee” (baguette sandwiches).

Afternoon: Visit the serene Kuang Si Waterfall , a breathtaking natural wonder located a short drive from Luang Prabang. Take a refreshing dip in the turquoise pools or hike to the top for panoramic views of the cascades. On your way back to the town, stop at the Bear Rescue Center , where you can observe rescued Asiatic black bears.

Dinner: Enjoy dinner at one of Luang Prabang’s riverside restaurants, savoring Lao specialties and soaking in the tranquility of the Mekong River.

Day 3: Cultural Immersion and Serenity

Morning: Begin the day with a visit to Wat Xieng Thong , one of Luang Prabang’s most significant and beautifully decorated temples. Admire the intricate mosaics and stunning gilded facades.

Take a short boat ride across the Mekong River to Ban Xieng Maen , a traditional Lao village. Immerse yourself in the local culture and observe the craftsmanship of silk weaving.

Lunch: Enjoy a leisurely lunch at one of the charming cafes in Luang Prabang. Savor French-inspired pastries or try a “Lao set menu” for a taste of various Lao dishes.

Afternoon: Experience the unique Pak Ou Caves , located at the confluence of the Mekong and Nam Ou rivers. The caves are home to thousands of Buddha statues of various sizes and styles, left as offerings by pilgrims over the centuries.

Opt for a relaxing Nam Ou River cruise to enjoy the scenic beauty and tranquility of the surroundings.

Dinner: Treat yourself to a dinner at one of the town’s upscale restaurants, savoring fusion cuisine or international dishes with a Lao twist.

Day 4: Last Day Luang Prabang

Morning: Wake up early for a hike up Mount Phou Si to catch the spectacular sunrise over Luang Prabang. The panoramic views from the top provide a memorable start to your day.

Then visit the Morning Market , where you can find a variety of fresh produce, spices, and local snacks.

Lunch: Enjoy a final Lao meal, savoring your favorite dishes or trying something new.

Afternoon: Spend your last afternoon in Luang Prabang exploring the charming streets, shopping for souvenirs, or simply relaxing by the riverside. Consider visiting the Wat Siphoutthabath , known for its distinctive black stupa.

Dinner: For your farewell dinner, opt for a restaurant with a stunning view of the Mekong River. Reflect on the memories made during your stay in Luang Prabang.

For an in-depth guide to Luang Prabang, CLICK HERE .

4 Days In Nong Khiaw

Day 1: Arrival in Nong Khiaw from Luang Prabang

Morning: Begin your journey from Luang Prabang to Nong Khiaw by bus, enjoying the scenic drive that takes approximately 3-4 hours. Take in the picturesque landscapes of Northern Laos as you make your way to this tranquil town. Upon arrival in Nong Khiaw, check into your chosen accommodation and take some time to settle in.

Lunch: Head to a local eatery to have a delightful Lao lunch, tasting dishes like “Orlam” (a hearty Lao soup) or “Mok Pa” (fish steamed in banana leaves).

Afternoon: Explore Nong Khiaw on foot, starting with a visit to the Nang None Viewpoint . Hike up the viewpoint for stunning panoramic vistas of the Nam Ou River and the surrounding karst mountains.

Then, enjoy a relaxing boat trip along the Nam Ou River , soaking in the serene beauty of the limestone cliffs and lush greenery.

Dinner: In the evening, dine at a riverside restaurant, savoring Lao delicacies while enjoying the peaceful ambiance of the river.

Day 2: Nature and Adventure

Morning: Wake up early to witness a mesmerizing sunrise over Nong Khiaw. The misty landscapes add to the ethereal charm of the morning. Embark on the thrilling 100 Waterfalls Trek . Join a guided tour to explore the stunning waterfalls and jungle trails, offering an adventurous experience amidst the natural beauty.

Afternoon: Discover the mystical Pha Tok Cave , which served as a hiding place during the Second Indochina War. The hike to the cave offers a mix of jungle and rock formations, and exploring the cave provides insights into its historical significance.

Dinner: Enjoy dinner at a cozy restaurant, relishing the flavors of Lao cuisine and reflecting on the day’s adventures.

Day 3: Cultural Immersion and Riverside Bliss

Morning: After breakfast, immerse yourself in the local culture with a visit to nearby ethnic villages such as Ban Sop Jam. Interact with the friendly villagers, witness traditional handicrafts, and gain a deeper understanding of their way of life.

Lunch: Return to Nong Khiaw for lunch, trying different dishes or revisiting your favorite Lao meals.

Afternoon: Relax and unwind with a kayaking adventure on the Nam Ou River. Paddle through the tranquil waters, enjoying the scenic landscapes and the gentle river currents. Alternatively, you can choose to spend a leisurely afternoon, strolling through the town and enjoying the laid-back ambiance.

Dinner: Have dinner at a riverside restaurant, savoring a delicious meal while gazing at the enchanting river views.

Day 4: Farewell Nong Khiaw and Return to Luang Prabang

Morning: On your last morning in Nong Khiaw, wake up early to witness a serene sunrise over the river. Savor a leisurely breakfast, enjoying the tranquility of the town before your departure.

Mid-morning: Board the bus back to Luang Prabang, taking in the landscapes one last time during the 3-4 hour journey.

Lunch: Have lunch at a local eatery or at a restaurant in Luang Prabang upon your return.

Afternoon: Spend the afternoon exploring more of Luang Prabang, revisiting your favorite spots, or discovering new hidden gems.

Dinner: Enjoy a final dinner in Luang Prabang, reminiscing about the memorable experiences you had in both Nong Khiaw and Luang Prabang.

Depending on your departure time, you may have some free time to do some last-minute shopping or relax before saying goodbye to the beauty of Laos. Finally, depart from Luang Prabang with cherished memories of the tranquil and captivating charm of Nong Khiaw and the vibrant cultural heritage of Luang Prabang.

For an in-depth guide to Nong Khiaw, CLICK HERE .

5 Must-Try Foods In Laos

When visiting Laos, be sure to indulge in these top 5 must-try foods to savor the country’s rich culinary heritage:

Laap: A traditional Lao dish consisting of minced meat (often chicken, beef, or fish) mixed with herbs, spices, lime juice, and ground roasted rice. Laap is bursting with flavors and textures, making it a delightful and quintessential Lao delicacy.

Tam Mak Hoong: Also known as green papaya salad, this refreshing dish combines shredded green papaya, tomatoes, chili, garlic, fish sauce, lime juice, and peanuts. It’s a zesty and tangy delight that perfectly complements the Lao palate.

Khao Piak Sen: This comforting Lao noodle soup features thick and chewy rice noodles served in a rich and savory broth made from chicken or pork. It’s typically garnished with herbs, vegetables, and sometimes crispy fried garlic, creating a comforting and satisfying meal.

Mok Pa: Mok Pa is a unique Lao dish where fish is mixed with fragrant herbs, lemongrass, and spices, then wrapped in banana leaves and steamed. The result is a flavorful and tender fish preparation that showcases the essence of Lao cuisine.

Or Lam: A hearty and aromatic stew made with meat (commonly buffalo), vegetables, and herbs. Or Lam is slowly cooked in a clay pot with a mixture of local spices, creating a rich and wholesome dish that reflects the rustic charm of Lao cooking.

From vibrant salads to soul-warming soups, these signature Lao dishes promise to take your taste buds on an unforgettable journey through the heart of Laos’ culinary traditions.

Cost Of Traveling Laos

Traveling through Laos can be a budget-friendly experience, making it an appealing destination for travelers seeking affordability without compromising on unique cultural experiences and breathtaking landscapes. The cost of traveling in Laos can vary depending on your travel style, accommodation choices, dining preferences, and the activities you wish to undertake. Here’s an overview of the typical costs you can expect while exploring this captivating country:

Accommodation : Laos offers a range of accommodation options, from budget guesthouses and hostels to mid-range hotels and luxury resorts. Budget travelers can find basic accommodations for as low as $10-20 USD per night, while mid-range hotels typically range from $30-60 USD per night. High-end luxury resorts may cost upwards of $100 USD or more per night.

Food : Laotian cuisine is delicious and affordable. Local street food and eateries offer hearty meals for as little as $2-5 USD, while dining at mid-range restaurants may cost around $10-20 USD per meal. International cuisine options are also available at higher-end restaurants and may cost around $20-40 USD for a meal.

Transportation : Public transportation, such as buses and shared minivans, is the most cost-effective way to get around Laos. Short journeys within cities or towns usually cost a few dollars, while longer intercity bus rides can range from $10-30 USD. For those seeking more convenience, private taxis or hired vehicles will be relatively more expensive.

Activities : Entrance fees to tourist attractions, such as temples, museums, and natural sites, are generally affordable, often ranging from $2-10 USD per visit. Excursions and activities like boat cruises, trekking, and adventure sports can vary in price, but budgeting around $20-50 USD per activity is reasonable.

Overall, traveling in Laos can be cost-effective, making it an appealing destination for budget-conscious adventurers. However, it’s essential to plan and budget accordingly, allowing you to make the most of your experience without worrying about overspending. With its scenic landscapes, rich culture, and warm hospitality, Laos offers a rewarding journey for travelers of all budgets.

How To Get Around Laos

In Laos, there are various transportation options available for getting around locally, offering travelers a chance to explore the country’s diverse landscapes and cultural gems. Here are the different ways to get around Laos:

Tuk-tuks: Tuk-tuks are three-wheeled motorized vehicles commonly used for short trips within cities and towns. They are a convenient and popular mode of transport for tourists, and you can easily find them waiting at busy intersections or near popular tourist attractions.

Songthaews: Songthaews are shared passenger trucks with bench seats along the sides. They are commonly used for short to medium-distance trips between towns and villages. Songthaews operate on fixed routes and are an affordable and authentic way to experience local travel.

Buses: Buses are the primary mode of long-distance travel between major cities and towns in Laos. There are both public buses and private minivans available, catering to different budgets and comfort levels. Public buses are more affordable but may take longer and have fewer amenities, while private minivans offer more convenience and speed for a slightly higher price.

Boats: Given Laos’ extensive network of rivers, boats are an essential mode of transport in certain regions, especially in the northern part of the country. Slow boats and speedboats operate on the Mekong River, providing picturesque journeys to places like Luang Prabang and Nong Khiaw.

Motorbikes and Scooters: Renting a motorbike or scooter is a popular choice for adventurous travelers who want to explore more remote and off-the-beaten-path destinations. Be sure to have a valid license and exercise caution while riding on Laos’ winding roads.

Bicycles: Cycling is an excellent way to explore cities, towns, and the countryside at a leisurely pace. Many places offer bicycle rentals, and riding through rural landscapes provides an immersive experience of the local way of life.

Walking: Laos’ towns and cities are generally compact and pedestrian-friendly, making walking a convenient way to explore the local sights and attractions. It allows travelers to soak in the ambiance, interact with locals, and discover hidden gems at a relaxed pace.

When getting around Laos, it’s essential to consider the distances and travel times between destinations, as some regions may have limited transportation options. Additionally, keep in mind that road conditions in certain areas might be challenging, especially during the rainy season.  

Best Time To Visit Laos

The best time to visit Laos is during the dry season, which falls between November and April . This period offers pleasant weather with milder temperatures, making it comfortable for exploring the country’s rich cultural heritage, enjoying outdoor adventures, and immersing yourself in the stunning landscapes.  

The peak tourist season from November to February is especially popular for its cooler weather and clear skies, making it an ideal time to visit Luang Prabang, Vang Vieng, and other popular destinations.

However, if you prefer a quieter and more budget-friendly experience, consider visiting during the shoulder months of November , March , or April , when the weather is still favorable, but the crowds are thinner. If you don’t mind occasional rain and prefer a greener landscape, the shoulder months of May and October can also be a good time to visit, as the rain is less intense than the peak rainy season months.

Ultimately, the best time to visit Laos depends on your preferences, itinerary, and tolerance for different weather conditions. No matter when you choose to travel, Laos offers a captivating journey filled with cultural discoveries, natural wonders, and warm hospitality.

Actionable Insights

Is 2 weeks in laos enough.

Yes, two weeks in Laos is generally enough time to explore the main highlights of the country and have a fulfilling travel experience. During this duration, you can visit significant cities like Vientiane and Luang Prabang, enjoy the scenic beauty of places like Vang Vieng and Nong Khiaw, and even venture off the beaten path to discover lesser-known gems.  

While two weeks won’t allow you to see every corner of the country, it provides ample time to delve into the culture, history, and natural wonders of Laos. With careful planning and prioritizing your interests, a two-week itinerary can offer a memorable and enriching journey through this captivating Southeast Asian nation.

How many weeks do I need in Laos?

To fully experience the highlights of Laos and get a comprehensive glimpse of its culture, landscapes, and attractions, spending two weeks in the country is recommended. This duration allows you to visit the major cities like Vientiane and Luang Prabang, explore scenic spots like Vang Vieng and Nong Khiaw, and possibly venture into lesser-known areas for a more authentic experience.  

With two weeks in Laos, you can strike a balance between exploring the must-see sights and immersing yourself in the country’s unique charm and tranquility.

How long should I travel in Laos?

The ideal duration for traveling in Laos depends on your travel interests, budget, and the places you want to visit. Laos offers a diverse range of experiences, from exploring ancient temples and cultural heritage in cities like Luang Prabang to venturing into the serene countryside of Nong Khiaw and experiencing the adventurous activities in Vang Vieng. Below are some general guidelines to consider for your Laos travel duration:

Highlights Tour (7-10 days): If you want to explore the main highlights of Laos, a week to ten days should suffice. This duration allows you to visit key destinations like Vientiane, Luang Prabang, Vang Vieng, and possibly Nong Khiaw. You can experience the culture, visit significant temples, enjoy scenic landscapes, and partake in adventurous activities.

Off-the-Beaten-Path Exploration (10-14 days): For a more in-depth experience, consider extending your trip to two weeks. This will allow you to explore less touristy areas like the southern region or the remote northeastern provinces. You can delve into local life, visit ethnic villages, and immerse yourself in authentic cultural encounters.

Slow Travel and Relaxation (2-3 weeks): If you prefer a slower-paced and relaxed journey, consider dedicating two to three weeks to your Laos exploration. This allows you to spend more time in each destination, enjoy leisurely activities, and take in the serene beauty of the country without rushing.

Combining with Neighboring Countries: Laos is often part of a longer Southeast Asia itinerary. If you plan to combine Laos with neighboring countries like Thailand, Cambodia, or Vietnam, you’ll need to adjust your travel duration accordingly.

Ultimately, the length of your trip is a personal choice, and there’s no one-size-fits-all answer. Consider your interests, travel style, and the experiences you want to have. Laos has a lot to offer, so whether you have a few days or several weeks, you’re sure to create lasting memories and a meaningful journey in this enchanting country.

Is Laos or Thailand cheaper?

Laos is generally considered to be a more budget-friendly destination compared to Thailand. The cost of living in Laos is lower, and travelers can find affordable accommodation, food, transportation, and activities throughout the country. However, the actual cost of your trip will depend on your travel style, preferences, and the specific regions you visit within each country.

Is Laos safe for tourists?

Laos is generally considered a safe destination for tourists. It has a reputation for being a peaceful and welcoming country with a low crime rate compared to many other Southeast Asian countries. However, like any travel destination, it is essential to exercise common sense and take certain precautions to ensure a safe and enjoyable trip. Here are some safety tips for traveling in Laos:

Personal Belongings: Keep a close eye on your belongings, especially in crowded areas and tourist attractions. Use a money belt or a secure bag to carry your valuables and important documents.

Scams: Be aware of common travel scams and touts trying to overcharge tourists. Always agree on prices before using any services or purchasing goods.

Transportation: Choose reputable and licensed transportation services for long-distance journeys. For tuk-tuks or taxis, negotiate the fare before starting the ride.

Health: Stay hydrated, especially in hot weather, and carry a water bottle with you. It’s also advisable to use insect repellent to protect against mosquito-borne illnesses.

Remote Areas: If you plan to explore remote or rural areas, consider joining organized tours or using local guides who are familiar with the region.

Unexploded Ordnance (UXO): Be cautious in rural areas, particularly in the eastern and southern regions, as there may still be unexploded ordnance from past conflicts. Stick to marked paths and avoid venturing off established routes.

Overall, most travelers to Laos have a safe and positive experience. The local people are known for their hospitality, and the country’s serene landscapes and unique culture make it a rewarding destination to explore. As with any travel, staying informed about the local conditions and being mindful of your surroundings will contribute to a safer and more enjoyable journey.

Can I use Thai baht in Laos?

While it is possible to use Thai baht in some border areas and tourist hotspots in Laos, it is not the official currency, and you may encounter some challenges with using it as your primary currency throughout the country.

The official currency of Laos is the Lao kip (LAK), and it is widely accepted for all transactions within the country. In cities and towns, you’ll find plenty of ATMs where you can withdraw Lao kip using your international debit or credit card. Additionally, many hotels, restaurants, and shops accept major foreign currencies, such as US dollars and euros, for larger purchases, but they might give you change in Lao kip.

While Thai baht might be accepted in some areas near the border with Thailand, the exchange rates might not be favorable, and you may end up paying more for goods and services. It is always best to use the local currency to ensure fair prices and avoid any inconvenience during your travels in Laos. If you have Thai baht left over from your time in Thailand, it’s a good idea to exchange it for Lao kip at a bank or currency exchange office before entering Laos.

Which Laos SIM card should I get?

The main telecom providers in Laos are:

Lao Telecom (LTC): Lao Telecom is the oldest and largest telecom operator in Laos, offering good coverage in most urban areas. They provide a range of prepaid SIM card options with data packages suitable for tourists and travelers.

Unitel: Unitel is another major telecom provider in Laos and has extensive coverage across the country, including rural areas. They offer various prepaid SIM card options with competitive data plans.

Beeline Laos: Beeline is a smaller telecom operator in Laos, and while their coverage might not be as comprehensive as the other two, they still provide good service in major towns and cities.

Before purchasing a SIM card, it’s advisable to check the available data packages, rates for international calls, and the coverage in the specific regions you plan to visit. SIM cards can usually be purchased at the airport, official retail outlets, or convenience stores. Remember to bring your passport, as it is required for SIM card registration in Laos.

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Alan & May

Welcome to North of Known! We’re Alan and May, a married couple who have embraced digital nomadism while calling Bangkok, Thailand, our current home base. Over the past 7 years, our shared passion for exploration and adventure has fueled our journey across the globe. Join us as we continue to embark on our nomadic adventures, sharing our insights, discoveries, and travel tales along the way.

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Laos & Thailand Adventure

Bring the whole family on this active adventure through Laos and Thailand, which includes a Mekong River cruise. Go Kayaking, hiking and ziplining, meet elephants and rescued bears, island hop through the Phang Nga Bay Marine National Park, and explore Bangkok. All excursions and transfers on this tour are on a private basis, and all day trips, activities, and accommodations can be tailored in accordance with your personal wishes.

Begin your Laos & Thailand adventure in the Laotian capital of Vientiane. Visit the famous Buddha Park, a quirky concrete sculpture garden that is home to over 200 statues. Later, relish an adventurous dinner safari by tuk-tuk in the city, visit a bustling evening food market, and enjoy an authentic feast while watching the sights and sounds around you.

More excitement awaits in the gorgeous countryside around Vang Vieng. Explore some of the interesting caves. Swim or float on an inner tube. Trek to the Hmong village of Phathao and embark on a four-hour kayaking trip along the Nam Song River, passing serene scenes of rural life against a backdrop of soaring limestone mountains. Be sure to visit the Blue Lagoon for a swim, and the nearby ‘Golden Crab Cave.’

Countryside around Luang Prabang

Spend a full day trekking in the Lao countryside through the rice fields and farms and into the jungle. Explore a cave that served as a natural bomb shelter for the villagers during the Second Indochina War. Meet the sun bears and Malayan black bears at a bear rescue center, and swim in the natural pools at the gorgeous Kuang Si Waterfalls. Visit the Mandalao Reserve Elephant Sanctuary, meet and bond with the elephants and then accompany them on a two-hour trek through the beautiful Lao jungle, passing traditional Lao farms and the Huay Nok stream, where the elephants may frolic in its cool waters.

Your Mekong River Cruise

Step aboard a luxurious French-colonial-styled river cruiser for a leisurely voyage through serene nature, isolated villages and magnificent temples, discovering the most beautiful, remote, riverside areas of Laos. Observe the local weavers honoring their timeworn traditional crafts at the village of Muang Keo, and take a short and easy trek to the famous Pak Ou Caves on the Mekong’s rocky shore. Meet the local ethnic Lao, Khmu, and Hmong residents at the tiny village of Kop Aek. Hang out with some more elephants at the country’s most sustainably managed elephant sanctuary.

Nam Kan National Park

Your adventure continues in the beautiful Nam Kan National Park. Fly through the jungle, from mountain to mountain, via a series of exceptionally long ziplines. See the country’s biggest tree; stay in a jungle tree house; hike through the national park and swim in the Nam Nga River.

Northern Thailand

Your Northern Thailand Laos itinerary now brings you to the province of Chiang Rai. Visit hill tribe villages in the highlands, each with a distinct language and a fascinating well-preserved culture; meet and mingle with the friendly tribespeople. Delve into the temples of Chiang Rai city.

Phuket and Phang Nga Bay

Head to the sublime whiter-than-white tropical beaches of Phuket to chill out. Go island hopping through the islets, caves, mangrove lagoons, and sheer limestone cliffs that jut vertically out of the emerald green water in the Phang Nga Bay Marine National Park. Visit James Bond Island and the floating fishermen’s village on Panyi Island. Swim or grab an inflatable canoe and paddle around the dramatic karst formations. Enjoy watching a famous cabaret show in the evening.

End your Laos & Thailand tour in Bangkok, beginning with an evening street food adventure in Chinatown. The next day, explore Bangkok’s most famous temples on a private tour and finally, enjoy a Thai massage in Wat Pho – a perfect ending to your holiday.

Itinerary & Prices

All itineraries are subject to change due to seasonal weather conditions (and resultant variations in river and tributary water levels) affecting accessibility to locations. Thus navigation routes, times and excursions may need to be modified at the cruise captain’s or your guide's discretion.

Welcome to Laos

Welcome to Laos! Upon your arrival, your guide will meet you in Vientiane’s airport arrival hall. You will be transferred to your hotel in the city center.

Take the remainder of the day to rest, relax, and acclimatize, preparing for the adventure ahead.

Discover Buddha Park

After breakfast, your guide will meet you for a relaxing half-day exploration of the famous Buddha Park.

Built in 1958, the park is a fanciful sculpture garden containing more than 200 Buddhist and Hindu statues including a quirky giant concrete pumpkin with a three-level interior representing Hell, Earth, and Heaven.

In the evening, let us take you out for an adventurous dinner safari by Tuk Tuk, the three-wheeled taxis of Laos.

Enjoy a meal at a bustling Vientiane evening food market where all the hungry locals pick up their takeaway dinners!

After dinner we’ll take a short walk downtown, past some local petanque courts, to visit the well-known intersection that becomes thriving roadside dessert and drink markets at night. You can try hot soy milk, fresh juices, and other unusual local beverages such as rosella or longan drinks. There are also carts selling delicious traditional Lao sweets, many made with coconut or sticky rice, and Lao-style roti with banana and coconut milk.

Return to your hotel in the late evening.

Meals: (B, D)

Transfer to Vang Vieng

Meet your driver after breakfast and check out for your transfer to Vang Vieng.

Drive North on flat terrain, through local villages, and past beautiful scenery until you arrive in Vang Vieng. The town lies on the Nam Song River and its most notable feature is the karst hill landscape surrounding it.

The remainder of the day at leisure.

Caves and Kayaks

Explore the wonderfully pristine area around Vang Vieng on a full-day kayaking and hiking trip.

Morning drive 14km (9mi) north of Vang Vieng to explore some of the interesting caves in the area, including Tham Sang (Elephant Cave), named for the elephant-shaped stalactite in the small cavern; the nearby Tham Hoi (Snail Cave), named after snail-shaped formations near its entrance. Explore the dark cave winding down 2km into the mountain.

Next, the Tham Nam (Water Cave) with a refreshing pool of water at its entrance, ideal for a swim or floating on an inner tube.

After a picnic lunch, enjoy a 1hr trek to the Hmong village of Phathao passing through rice paddies and vegetable gardens.

After some time to explore the village, embark on a 4hr kayaking trip back to Vang Vieng along the Nam Song River, passing serene scenes of rural life backed by soaring limestone mountains.

Meals: (B, L)

Blue Lagoon and transfer to Luang Prabang

The Blue Lagoon is a must-see for any travelers visiting Vang Vieng if only to escape the heat for a couple of hours. Located on a 25-minute car ride or 45-minute bicycle ride from town, it is a tourist spot for lazy days. Purchasing your ticket to the Blue Lagoon also buys you entrance to a nearby cave, which is commonly referred to as the ‘Golden Crab Cave’, or Phou Kham Cave, named because a few of the stalactites and stalagmites look like golden crabs.

The entrance requires a steep climb up a trail before the cave dives into the ground, through a narrow entrance and opening up into the first chamber, which is well lit and contains a bronze reclining Buddha illuminated by a ray of sunlight.

After return and lunch, transfer by car to Luang Prabang.

Along the way, ride through local villages and witness the way locals live in the countryside and outside the bigger towns. Arrive in Luang Prabang in the early evening.

Hmong Village, Waterfall Trek and Bear Rescue Center

Spend a full day trekking in the Lao countryside to visit local villages and the stunning Kuang Si Waterfalls.

Morning 40-minute drive from your hotel to the Hmong village of Ban Long Lao. Walk around the village for an insight into the rural lowland Lao and Hmong community.

Begin an easy trek through the surrounding paddy fields and farms and into the jungle. Follow a forest trail, stopping to explore a cave that served as a natural bomb shelter for the villagers during the Second Indochina War.

After another hour of trekking, reach the Kuang Si Waterfall. Enjoy a Lao-style set menu lunch served in a beautifully located restaurant. Spend the afternoon relaxing by the pools and swimming.

Visit the nearby Bear Rescue Center, home to sun bears and Malayan black bears rescued from bile farms or wildlife traffickers.

Return to Luang Prabang by private transfer.

Jungle Walk with the Elephants

Explore the mysterious beauty of the Lao jungle with our recently rescued elephants as your companions.

This journey is the perfect way for these happy elephants to enjoy a walk in their natural habitat after decades of hard labor in logging camps, and also offers you a once-in-a-lifetime experience to connect with these wonderful animals.

MandaLao’s guides and mahouts will teach you how elephants and humans can communicate with one another – once this connection is made it’s almost impossible not to empathize with these giant beasts, our own emotions reflected clearly in their behavior; a life-changing experience with animals that at first appear vastly different.

Walk with your new gigantic companions on a 2-hour trek through the beautiful Lao jungle, passing traditional Lao farms and the Huay Nok stream, where the elephants may frolic in its cool waters.

Following lunch, you will take a short ride back to Luang Prabang and have one more chance to ask your guides any final questions.

Local Village and Pak Ou Caves

In the morning, your driver will transfer you to the pick-up point of Anouvong. Soon after embarkation, meet a writer and retired consultant to UNESCO on heritage preservation – Mr. Francis Engelmann, who will share some of his expertise on the country’s rich cultural heritage, the turbulent history, and the day-to-day life of the Lao people.

Soon after the lecture, we arrive in the village of Muang Keo where you get the chance to observe local weavers honoring their timeworn traditional crafts.

From here, we take a short and easy trek to the famous Pak Ou Caves, located directly on the Mekong’s rocky shore and opposite the mouth of the Ou River. There are two spacious limestone grottoes which house approximately 4,000 sacred Buddhist statues and images.

At the cave, meet a local “medicine man” of the nearby local village. Take a small trek leading into the jungle while our local expert shares his knowledge about nature in this area. In the village, we can see households with traditional weaving and the ‘the art of local whisky distillery.

Time permitting, continue to another gem of a local village. The locals earn parts of their leaving with basket weaving.

Meanwhile, the culinary team is in full preparation for a very special evening. On a nearby, very beautiful peaceful sandbank our chefs invite you to a BBQ dinner. Some villagers join to entertain you with some classic traditional dance and music performances.

Meals: (B, L, D)

Village Life with Ethnic Groups

Early birds are welcome to join the daily morning exercise class (Yoga or Tai Chi) on the terrace deck. As we cruise along in the morning, our local expert hosts a lecture about the Laotian culture of the diverse tribes living along the upper Mekong.

We arrive at a very rural and utmost charming village inhabited by Khmu people. The village also has a small primary school for the few kids residing here remotely with their families. Living in the bamboo huts on stilts, scattered across rice fields, the local people today still perform all work manually.

After lunch on board we arrive at a secluded sandbank spot. The local ethnic Lao, Khmu, and Hmong live in the tiny village of Kok Aek. These residents have committed themselves to the organic growth of vegetables, fruits, and herbs. They have set up a little parcel of land as an organic garden, caringly maintained. Be sure to sample a local specialty, kai paen, which is made of dried freshwater “seaweed” topped with sesame and vegetables.

We stay overnight at this pleasant place. An optional meditation session is available at a local temple. After dinner, enjoy the movie night onboard.

All About the Elephants

Early birds are welcome to join the daily morning exercise on the terrace deck (Tai Chi or Yoga).

After breakfast, a local expert will host a lecture about the Laotian elephants – their cultural importance in the past and their current situation which had brought them to the brink of extinction.

In the early afternoon, we arrive in the small town of Pakbeng. Opposite of the town – so to say on the port side of cruising direction – is the country’s most sustainably managed elephant sanctuary. If we arrive early enough, we may still see elephants freely walking along the shoreline and taking a morning bath. All the elephants here used to work as logging elephants, and now they live in peace and safety.

Later take a drive up to a lovely hilltop temple with views of the zig-zagging Mekong river.

Back on board take in the amazing scenery or enjoy some downtime in our tucked-away spa. We drop anchor at a protected area mid-river. Kick back with an aperitif on the open deck and get prepared for your last dinner on board – a gala and farewell dinner in al-fresco style on the terrace deck.

Relaxing Day On Board and Local Guesthouse

Enjoy your last sunrise aboard with a morning exercise again. This morning you can take all the time for a long and relaxed brunch (which we can serve to you also on the terrace deck).

Kick back and enjoy these last quiet sailing hours. After some hours, the landscape and the river start to change, becoming more mountainous and the river increasingly narrow.

Join a Lao cooking class on board.

Arrive at Huay Xai at approximately 3PM. Here you will be met by the driver and transferred to the local guesthouse.

Ziplining and Hiking

You will be picked up right after breakfast for an approximately 1-hour drive to Nam Kan National Park. Meet your local guide and start your 3 hours jungle escapade walk through a series of very long ziplines, adventurers fly from mountain to mountain into the heart of the Nam Kan National Park and to the biggest tree in Lao PDR, the Tree King.

You will reach your jungle Tree House in the early afternoon – explore some of the surrounding ziplines and the Big Tree before an early dinner.

Evening at your disposal, perfect to observe the stars far from the city lights and listen to the sounds of nature.

Ziplining and Hiking Back and Transfer

Wake up at a crack of dawn for a nice cup of coffee and some more zipline challenges before breakfast. Later, start your hike back, through the Nam Kan National Park and over the Nam Nga River.

Take a picnic-style lunch break by the river, where you can go for a swim, before being picked up by your driver.

Ride to the border with Thailand and meet your Thai guide at the immigration office. Continue the ride to Chiang Rai.

Hill-tribes Encounters

North Thailand is famous for its colorful hill tribes. Drive out of Chiang Rai to Mae Chan district and continue uphill along narrow mountain roads to visit the simple Akha and Yao hill tribe villages.

The Akha, who originated in Tibet, are amongst the poorest of Thailand’s ethnic minorities and can also be found in the northern part of Laos. They are mainly farmers and known for their artistry.

The Yao, whose origins are in China, is heavily influenced by Chinese traditions, still using Chinese characters in the writing of their language. The two minorities live peacefully close to each other. Observe the distinct differences between them and learn more about their culture, traditions, and costumes.

Try to strike up a conversation before returning to your lodge by car.

Temples of Chiang Rai

Founded in 1262 AD, Thailand’s most northern city boasts a fascinating architectural history in a mix of Thai and Burmese styles.

Begin your tour by visiting the ancient temple of Wat Phra Kae, the original home of the Emerald Buddha which is now housed in Bangkok. A replica was made and placed in the same spot where it was found.

Continue with a visit to Wat Phra That Doi Chom Thong with its large gold stupa. Visit Wat Rong Khun, which is different from any other temple in Thailand. In contrast to the ancient temples, this temple was built in 1997 and was designed using white glass.

While traveling through the city, observe the influence of the city’s Chinese ethnic minorities. Back to the lodge in the afternoon, enjoy the remainder of the day in nature.

From the Jungle to the Beach

Today we’ll pick you up from the hotel after breakfast for your flight to Phuket – an island in the south of Thailand. Tonight you can have your dinner by the beach!

Full Day of Sea and Sun (Join-in) and a Famous Show

Wake up early and enjoy the beautiful beach before we pick you up for the sea and sun adventure – a full-day tour by speedboat to explore Phang Nga Bay Marine National Park, famed for its rock formations rising out of the sea.

On arrival, explore some of the area’s fascinating caves by inflatable canoe accompanied by an expert guide. Visit Hong Island as well as Dark Cave, Mangrove Cave leading to a lagoon with mangroves, and Diamond Cave, named for a glittering flowstone inside. Cruise to James Bond Island (Khao Tapu), famous for being in the film “The Man with the Golden Gun”. Continue to Panyi Island noted for its picturesque village built over small pilings and extending out across the water and inhabited mostly by Muslim fishermen.

After a tasty Thai set lunch at a local restaurant, swim at Lawa or Naka Island before returning to Phuket and your hotel.

In the evening see your guide for a short ride to Patong Beach, home to the famous Simon Cabaret Show. Stunning costumes, bright lights, a state-of-the-art sound system, and expensive sets are all part of this theatrical extravaganza featuring glamorous “ladyboys” performing non-stop musical numbers and dance routines.

Take today to relax on the beach, shop, and enjoy life.

Transfer to Bangkok and Evening Street Food

Catch the morning sun rays at breakfast, and meet your driver soon after, as this morning we’ll transfer to the airport, for your flight to Bangkok. There, meet the local guide who will take you to your hotel in the city center.

Meet the guide later tonight for your street food adventure.

In the early evening, head to the Chinatown area, part of Old Bangkok dating back to 1782 housing Bangkok’s Chinese population, many of whom were laborers tasked with building the new capital, for a chance to become a Thai food insider.

Enjoy a behind-the-scenes adventure indulging in the local sights and flavors of this “foodie” neighborhood. There is a good chance to see the local cooks at a work station (cooking station) and hear their stories through your guide. Sample delicious treats from some of Bangkok’s favorite street vendors, local eateries, and/or at nearby restaurants before returning to your hotel.

City Temples and Thai Massage

Explore two of Bangkok’s most famous temples: Wat Traimit and Wat Pho. Wat Traimit houses a 3m (10ft) tall, 5.5-tonne, solid-gold Buddha image, cast sometime in the 13th century and is an excellent example of the graceful Sukhothai style that is still very much in favor to this day. Interestingly, the statue was only ‘discovered’ some 40 years ago, hidden beneath a plaster exterior as protection against theft.

Continue to Wat Pho, which houses the enormous 45m (148ft) Reclining Buddha. Notice how the Buddha’s feet alone are 5m (16ft) long and exquisitely decorated in mother-of-pearl illustrations of auspicious lakshanas, drawing attention to the concept that his beautiful and perfectly proportioned body is an outer reflection of inner spiritual power.

In addition to being home to more than 1,000 Buddha images, more than any other temple in the country, Wat Pho is also the spiritual home of traditional therapeutic Thai massage. Enjoy a 60min herbal Thai massage in Wat Pho – a perfect ending to your holiday.

Depending on your flight arrangements, we will pick you up from the hotel and offer you a transfer to the airport for your flight back home.

Accommodations

Cruises & lodges.

Hotel Options

Settha palace.

Riverside Boutique Resort

The Legend Chiang Rai

Nam Khan Ecolodge

Mercure Bangkok Sukhumvit 11

Avista Hideaway Phuket Patong

All itineraries are completely customizable. Contact our travel specialists to build your perfect vacation

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• The Perfect One Week in Laos Itinerary

Enigmatic Laos is home to magnificent Buddhist temples, architecture that juxtaposes East and West, pristine natural landscapes, and plenty of outdoor pursuits.

As it’s still relatively untouched by mass tourism, spending one week in Laos provides you with the opportunity to experience the splendor of Southeast Asia without the crowds, hustle, and bustle. 

To help you see the best of Laos in one week, I have curated the following itinerary which features where to go, where to stay, how to get around the country, and what to do.

Read on and discover the perfect Laos itinerary which allows you to maximize your time and see all the most beautiful places in Laos!

* Disclosure: This post contains a few affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through my link. *

Table of Contents

Overview of Your One Week Laos Itinerary

Rather than telling you exactly how to spend your one week in Laos day by day, this itinerary is divided by region.

For each city, I have suggested where to stay, where to eat, and what to do while you’re there. This way you can choose to spend your days in Laos doing the activities and tours that most appeal to you.

Breakdown of your one week in Laos

The three areas that you will visit during your one week in Laos are the following:

• Luang Prabang (2 days)
• Vang Vieng (3 days)
• Vientiane (2 days)

If it’s more convenient for you, it is also possible to flip this Laos travel itinerary and start in Vientiane which also has its own international airport.

Map for your Laos itinerary

Below you can find a customized map that includes all the locations you’re going to visit on this Laos itinerary.

I marked the 3 main areas you ’ll visit during your one week in Laos with different colors – I used blue for Luang Prabang, green for Vang Vieng, and red for Vientiane, so you can easily see which places you’re going to visit in each city.

How to use this map: This map is fully interactive, so you can move around, zoom in/zoom out, and click on the icons. If you want to see a larger map, click on the bracket in the upper right corner. To see more details and the different layers, click on the tab in the upper left corner. If you want to save it for later, click on the star icon next to the name of the map. Then simply open Google Maps either on your desktop or phone, go to ‘Saved’/’Maps’, and open the map whenever you need it.

Day 1-2: Luang Prabang

Luang Prabang is located in the mountainous north of Laos in a valley at the confluence of the Mekong and Nam Khan rivers.

As a UNESCO World Heritage Site, the town is brimming with ancient architecture that fuses together traditional Lao styles with colonial French builds. 

This is a laid-back city where the pace of life is slow. There are no huge skyscrapers or busy highways to contend with.

Spending 2 days in Luang Prabang is the perfect length of time to experience the major sites as part of your Laos itinerary and see why so many travelers consider this one of the loveliest cities in Southeast Asia. 

How to get to Luang Prabang

If you are traveling from overseas then you will likely arrive at Luang Prabang International Airport (LPQ). The airport is located 4 km (2.5 miles) northeast of the city.

You can fly direct to Luang Prabang from a select number of major Southeast Asian airports, Hanoi and Bangkok specifically, and if you are traveling from further afield you will likely transfer at one of these airports.  

If you are already in Southeast Asia as part of a wider adventure then you could transfer to Luang Prabang by boat from Thailand. Slow boats depart from Chiang Khong (near Chiang Mai) and cruise the Mekong over the course of two days.

Where to stay in Luang Prabang

The historic heart of Luang Prabang sits right at the meeting point of the Mekong and Nam Khan rivers.

It is best to stay as centrally as possible so that you can make the most of the attractions in town and plan some early starts which are mandatory for your one week in Laos. Besides, this way you can save some cash by exploring on foot. 

Here are my top picks for where to stay in Luang Prabang for different budgets.

• Luxury | Pullman Luang Prabang
• Mid-range | The Belle Rive Boutique Hotel
• Budget | Villa Mahasok Hotel

Best things to do in Luang Prabang

Cycle or walk around old town.

Luang Prabang features a dreamy fusion of traditional Lao and colonial French architecture. Carve out a few hours to explore and take photographs either on foot or with a rental bicycle.

Alternatively, you can take a tour of Luang Prabang by tuk tuk with a professional tour guide if you want to learn more about the history. 

Observe the Alms Giving Ceremony

Alms giving is a ceremony whereby locals hand out offerings of rice and food to the resident monks. This takes place daily in Luang Prabang at dawn.

As a tourist, you are welcome to watch the ritual, however, it’s important to respectfully observe from a distance and not interrupt the procession of monks. 

Watch the sunrise at Mount Phu Si (Mount Phousi)

Watching the morning sun flood the city atop its tallest point is a special addition to your one week in Laos itinerary.

Mount Phu Si literally translates into ‘sacred hill’ and the summit (where you will find the golden stupa of Wat Chom Si) is accessible via a climb of over 300 steps.

The 100 meters (328 feet) tall hill is located in the town center so there’s no excuse to hit the snooze button.

Step into Lao history at the Royal Palace

This former royal residence of King Sisavang Vong was built in 1904 using a blend of Lao and French architectural styles.

It has since been transformed into a museum that houses royal relics, holy Buddhist artifacts, and palatial apartments that show how the royal family lived. The museum is also known as Haw Kham (Golden Hall). 

Tick off the temples of Luang Prabang

There are 34 temples awaiting you in Luang Prabang so you could easily spend your entire Laos one week itinerary hopping around them all.

Start with one of the largest and most sacred, Wat Xieng Thong, which was constructed in the 16th century.

You can visit independently or as part of this heritage sites of Luang Prabang guided tour if you want to glean more insight into Laotian culture. 

Plunge into the Kuang Si Waterfall

Slip into your hiking boots and visit one of the most beautiful waterfalls in Laos which tumbles down through the jungle foliage.

Taking a dip in the turquoise pool of the Kuang Si Waterfall is the perfect way to launch into your one week in Laos.

It’s possible to climb up through the forest to reach the top of the 50 meters (164 feet) falls but you will require sturdy footwear.

Find sanctuary at the Pha Tad Ke Botanical Garden

Considered the first botanical garden to open in Laos, Pha Tad Ke is teeming with orchids, bamboo, and colorful tropical plant life.

Your ticket includes the boat trip to and from the garden and grants access to a herbal tea tasting and whatever handicraft workshops are scheduled on the day of your visit. 

Shop for souvenirs at the Night Market

There are a couple of markets in Luang Prabang where you can shop for keepsakes.

The Night Market opens every evening around 5 pm and provides you with the chance to pick up street food, textile products, and other locally made gift items. You can find it on Phothisalath Road.

Where to eat in Luang Prabang

• Yuni Youpon : Constantly rated as the number one restaurant in all of Luang Prabang, this charming restaurant prides itself on serving delicious bites from all over the world.
• Le Calao : Situated within a refurbished colonial mansion, this riverside restaurant offers a view of the Mekong from its elegant balcony while you tuck into traditional Lao dishes.
• Saffron Coffee : Grab a morning coffee and observe the peaceful morning landscape across the Mekong. All-day breakfast and light lunch dishes are on the menu.
• Le Banneton Café French Bakery : Get your fix of quintessential French pastries or quality pizza at this popular bakery. 
• Two Little Birds Cafe : Serving healthy dishes that fuse East and West, this is one of the best places to eat in town if you’re on a plant-based diet.  

Day 3-5: Vang Vieng

Vang Vieng is one of the most gorgeous places you’ll experience while traveling around Laos in one week, or perhaps in the world.

This rural setting is where you’ll see limestone mountains, blue lagoons, caves, and plains speckled with rice paddies and tufts of greenery. There are so many incredible things to do in Vang Vieng that you can easily fill three days in the area. 

When Vang Vieng first arrived on the Laos travel scene it rose to fame as a party hotspot. Nowadays it follows in the footsteps of Luang Prabang and provides a far more tranquil experience.

You’re more likely to encounter travelers waking up for a sunrise hike or taking a yoga class than partying until dawn. 

How to get to Vang Vieng

The easiest and most cost-effective way of transferring to Vang Vieng from Luang Prabang is by taking a train.

Back in the day the only way to get there was to take a very long (6-7 hours) bumpy ride through the mountains, but luckily with the newly built Boten-Vientiane railway (which is the Lao section of the Lao-China Railway), things have changed.

Now you can easily board a train in Luang Prabang and in a little more than an hour, you’ll arrive in Vang Vieng. The trains are air-conditioned and quite comfortable too, so traveling to Vang Vieng is really a breeze now.

Where to stay in Vang Vieng

In a similar vein to Luang Prabang, the center of Vang Vieng is compact and walkable.

If you want to avoid hiring a scooter and paying for tuk tuks and taxis then you are best staying as centrally as possible so that you can walk to most of the attractions on this Laos itinerary. 

Here are my top hotel recommendations in Vang Vieng.

• Luxury | Riverside Boutique Resort (you can read our complete hotel review here )
• Mid-range | Confetti Garden Resort
• Budget | Sansan Resort

Best things to do in Vang Vieng

Swim in a blue lagoon.

Vang Vieng is famous for its resplendent blue lagoons and there are six located a short drive from the town where you can bathe in the turquoise water.

Choose to hop around the different lagoons (they are named Blue Lagoon 1, 2, 3, etc.) or relax at one for a longer time period.

You can visit independently if you hire a scooter or buggy, or else book a tuk tuk transfer to tour them hassle-free. 

Explore Tham Chang Cave (Tham Xang)

In addition to the lagoons, there are a couple of caves located in Vang Vieng that you can explore.

One of the most accessible, Tham Chang Cave, is a short walk across the Orange Bridge and features a spring where you can take a dip. Keep your eyes peeled for the stalactite shaped like an elephant. 

Tour the Nam Song River by Tube, Kayak, or Longtail Boat

You have a variety of options available for exploring the Nam Song River and its caves.

Tubing is one of the popular options for adrenaline seekers and is much safer these days with more emphasis on the experience itself rather than the partying aspect.

Alternatively, you can join a guided kayaking cruise or hop aboard a longtail boat.

Temple hop in Vang Vieng

Vang Vieng has fewer temples than Luang Prabang so it’s easy to take some time in your Laos travel itinerary to visit them.

Retreat to the largest, Wat That, where you will stumble upon golden buddhas, nagi snakes, and other Buddhist sculptures.

If you fancy a drive through the lush landscape you can head north to Wat Pho Karm Chai Mong Kol which is set amongst the tropical greenery and provides remarkable views.

Hike to the Nam Xay Viewpoint

To appreciate the breathtaking scenery of Vang Vieng you can hike up to one of the nearby viewpoints.

The summit of the Nam Xay Viewpoint takes less than 1 hour to hike so it’s perfectly feasible for your Laos itinerary. Although do prepare for the fact that it is more of a scramble than a hike in some places.

You’ll need to dress appropriately and have your hands free to navigate your way to the incredible finishing point. 

Splash out on a Hot Air Balloon Ride

Vang Vieng is one of the most affordable destinations in the world where you can ride a hot air balloon and gaze out across some of the most spectacular scenery in the world.

Above Laos schedules daily flights at sunrise and sunset, subject to the weather conditions. 

Stroll through the rice fields

In between all the water activities and high octane activities, take some time to enjoy the serenity of Vang Vieng by taking a stroll in the surrounding rice fields.

Cross the Namsong Bridge to the western bank of the Nam Song River and you’ll find some of the most picturesque in the area surrounding the hotels of Vieng Tara Villa and Maylin Guest House.

Where to eat in Vang Vieng

• Restaurant du Crabe d’Or : Discover exactly why this is the top-rated restaurant in Vang Vieng! Meals fuse Lao, Asian and French cuisine paired with imported fine wines with a magical view of the Karst mountains. 
• Thammada Kitchen : This is a small restaurant with a boutique menu that’s bursting with flavor. Try their signature coconut shrimp curry. 
• Phubarn Cafe : A riverside cafe with a good selection of hearty main courses, smoothies, wines, and beers. 
• Naked Espresso : Recover from your early morning antics with a flat white or fresh green tea and a slice of cake at this centrally located cafe. 

Day 6-7: Vientiane

Located close to the Thai border, Vientiane is the capital and largest city in Laos.

Keeping up with the trend set by Luang Prabang and Vang Vieng, do not travel to Vientiane seeking chaos and noise –  the city maintains the level of calmness that is synonymous with Laos.

The city is punctuated by yet more glorious architecture, temples, landmarks, and places to indulge in Lao cuisine.

Dedicating two days of your one week in Laos itinerary is the perfect amount of time to explore the inner city and plan a trip to the outskirts to see some of the unique attractions of Vientiane.

Vientiane is the location of the only other international airport in Laos and so you can choose to start your travels here if you prefer. 

How to get to Vientiane

Again, the easiest way is to travel by train. The journey only takes a bit more than one hour, making it much quicker and more comfortable than the old bus rides.

Where to stay in Vientiane

Vientiane is the largest place that you will visit during your one week in Laos and as such, the city districts are more spread out.

With two days to spend in Vientiane, it’s best to stay centrally and choose a hotel close to the riverfront in the Ban Haysoke and Watchan neighborhoods. This way you can walk to attractions or hop on the public bus or call a taxi with the rideshare app, LocaLaos.

Here are the three top places to stay in Vientiane with different budgets in mind.

• Luxury | La Seine Hotel
• Mid-range | Lao Poet Hotel
• Budget | Vientiane Boutique Hotel

Best things to do in Vientiane

Admire the patuxay monument.

As you pass by this towering memorial archway you might think you’ve teleported to Europe. This landmark was constructed to commemorate the Lao people who fought for independence from the French and in subsequent wars.

It is inspired by the Parisian Arc de Triomphe but once you get up close, you’ll see that it actually features Lao motifs.

Visit the Haw Phra Kaew (Hophakaew Museum)

Formerly a Buddhist temple, Haw Phra Kaew has since been converted into a museum.

The foundations of the building date back to 1565 when it was erected to house the sacred Emerald Buddha. It has been rebuilt several times and now contains a wide selection of Buddhist relics and artifacts. 

Discover textile culture at the Lao Textile Museum

If you can’t help admiring the exquisite textiles of Laos then you might enjoy taking a trip to the Lao Textile Museum and seeing how the women dye and weave fabrics using traditional methods.

The museum is slightly further afield so does require transport to get there and you may want to coincide it with a trip to the nearby Lao National Museum. 

Tour the temples of Vientiane

Another city, another list of temples to discover during your one week in Laos!

Visit Wat That Khao to see the colossal reclining Buddha and Pha That Luang to see the 44 meters (144 feet) tall stupa. The early 19th century Wat Si Saket is one of the oldest temples in town and is built in the Siamese style.

Again if you want to gain more understanding of the heritage behind the temples and the Patuxay Monument you might prefer to join a walking or even a cycling tour of Vientiane. 

Watch the sunset from Chao Anouvong Park

This riverside park is the perfect place to survey the Mekong river and enjoy watching your final sunset in Laos.

It’s also the setting of the daily night market which springs to life around 6 pm and gives you a chance to pick up some Lao street food, handicrafts, clothing, and other trinkets. 

Take a Lao Cooking Class

If you’ve fallen head over heels with Lao cuisine then taking a cooking class that enables you to whip up your own dishes back at home is the ultimate souvenir from your one week in Laos.

Cooking classes in Vientiane typically start with you selecting your own herbs from the garden and learning about the theory behind typical Lao dishes.

Roam in Buddha Park (Xieng Khuan)

Situated 22 km (13.7 miles) southeast of downtown Vientiane, this park is brimming with Buddha statues as well as representations of various other creatures from Buddhist and Hindu mythology.

You can visit independently or book a Vientiane highlights tour that concludes at the park.  

Where to eat in Vientiane

• The Living Library Restaurant : The garden setting is worth it alone but the healthy vegetarian/vegan food makes it all the better. Food is artistically presented and packed with nutrients. 
• Belle Époque Brasserie : An elegant dining room where you can choose between French, Lao, and vegetarian sets or browse an extensive a la carte. 
• The Cabana Design Studio & Café : An arty cafe where you can indulge in healthy brunch plates and not so healthy cakes. Their coffees and juices are exactly what you need to recoup some energy in between sightseeing.
• Annabelle : There are two outposts of this cafe in Vientiane, one is situated in the city center while the other is located in Saphanthong Village. It’s a dainty setting where you can sip French coffee and enjoy a butter pastry or stuffed croissant.  

Planning a trip to Laos?

Then you might want to take a look at all our other travel guides about Laos. I promise, they are just as awesome as this article was!

• Top 10 Best Things to Do in Vang Vieng, Laos
• The Perfect 2 Days in Luang Prabang Itinerary for First Timers
• Hotel Review: Riverside Boutique Resort Vang Vieng

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3 Week Southeast Asia Travel Itinerary – Thailand, Laos, Cambodia

Posted by Nomad Girl | Aug 15, 2016 | Asia

Southeast Asia Travel Itinerary: On a budget

Are you eager to escape the hustle and bustle of everyday life and explore some off-the-beaten-path destinations? If so, why not consider a homestay in an isolated village or floating along the Mekong River observing rice fields, elephants, and trekking through mountain valleys?

Experience the delights of vibrant waterfalls and idyllic swimming pools; marvel at the intricate temples and bustling markets overflowing with vibrancy; all set against a background of captivating colour, and life-like creativity. Take in this three-week respite from frenetic pace – experiencing a slower lifestyle where food is more succulent, locals are always ecstatic smiles adorning their faces and there are numerous opportunities nearby to explore!

Thailand, Laos and Cambodia

Bangkok → chiang mai → luang prabang → vang vieng → vientiane → siem reap → bangkok.

Here I have outlined a 2-3 week itinerary from Bangkok ( Thailand ), through to Chiang Mai in Northern Thailand, into Laos by minibus and sail along the Mekong on a slow boat to Luang Prabang .

Next, stop in Vang Vieng and then down to the capital Vientiane , followed by ducking into Cambodia to Siem Reap (Angkor Territory), and back to Bangkok. Visa costs, transport costs and times, as well as a rough guide on accommodation costs and meals (these costs are based on the prices I paid).

Southeast Asia Travel – Visas Involved

• Thailand = free 30-day visa waiver stamp on arrival at the airport for most countries – check here.
• Laos = visa for Laos available at the border, a fuss-free process at the land crossing costing around $35USD
• Cambodia = $30 visa for Cambodia is also available at the border.

If arriving at Suvarnabhumi Airport, there are public buses, taxis and sky trains available to take you into the city. If you are planning on staying in the CBD the sky train is suitable, if you are planning to stay out of the CBD (such as on Khao San Road ) then you may need to take a taxi or tuk-tuk from the metro station once in the city – or grab a taxi straight to the area your staying (metro and tuk-tuk combination is less expensive than a direct taxi, although a taxi is, of course, less fuss).

If you arrive at Don Muang airport the cheapest option is taking the train to Hualampong Station and from there a Tuk-tuk or taxi to you hotel.

15 Great Bangkok Attractions – Things to Do in Bangkok

Bangkok Quick Guide

• Accommodation is from 200 baht (~$6.60) for a dorm bed, to 250 baht for a single room with a shared bathroom or private bathroom.
• Sky Bus/Metro Ticket  15 baht – 40 baht per trip (~$.50 – $1.30)
• Tuk Tuks 80 (~$2.60) baht from Hualampong Station to Khao San Road
• Street Food Meal 30 – 60 baht (~$1-$2)

Bangkok → Chiang Mai

• Bus – Details: 9-10 hours, 480 – 500 baht (~$16) – (including dinner, water and biscuits) – you can book these at any travel agent or go directly to the Mochit Bus Station.
• Plane  – 1000 baht with Airasia or Nok Air
• Sleeper train – Travel overnight and save one day's accommodation – 1000 baht for 2nd class bed.
• Accommodation is from 100 (~$3.30) baht for a dorm bed, to 250 (~$8.30) baht for a private guesthouse room with an en suite.
• Food  from 30 (~$1) baht for street food, 50-60 (~$1-$2) baht for food court meals, and 100-200 (~$3-$5) baht for restaurant meals.

Chiang Mai Thailand – Relaxing Temple City Of The North

Chiang Mai → Pakbeng → Luang Prabang

Mini Bus & Slow Boat : Cost 2500 baht (~$75); included in the price is a minibus, a night's accommodation, a minibus to the river, and a slow boat ticket to Luang Prabang).

Chiang Mai to the Laos border near Pak Beng on the minibus. a minibus will take you to the Thai side of the border, leaving Chiang Mai early in the morning and arriving at the Pakbeng accommodation in the late afternoon and early evening. Read more on my slow boat experience.

Laos Travel – Slow Boat to Laos From Chiang Mai – 2 Days 1 Night

Luang Prabang

• Accommodation: dorm bed from $4, private guesthouse room with en suite from $7
• Meals: large self-serve street food restaurant meals for $1, nicer indoor restaurant meals from $3
• Kuang Si Waterfall Entry  = $2
• Transport To Waterfalls bus=$6, shared tuk-tuk $4, hire motorbike day from $10.

Things to do in Luang Prabang Laos

Luang Prabang  →  Vang Vieng

• Mini Bus $10, trip time 8 hours –  There are large coach-type buses that do this trip, although because of the narrow winding roads near the cliffside the buses are very slow and I preferred travelling by minibus for this route.
• Train (update from 2022) – There is now a fast train going from Luang Prabang via Vang Vieng to Vientiane

• Accommodation: private room with shared bathroom from $3.
• Meals: open-air restaurant meals from $1
• Bike Hire : new mountain bike hire from $5/day.

Vang Vieng – The Party and Adventure Capital of Laos

Vang Vieng  → Vientiane

• Mini Bus  4-5 hours, $6
• Train (update from 2022) – There is now a fast train going from Vang Vieng to Vientiane
• Accommodation: dorm room bed from $3, private room with shared bathroom from $4.
• Meals: street food snacks for $1, restaurant meals for $3.

Things To Do In Vientiane – The Charming Capital of Laos

Vientiane → Pakse → Siem Reap

• Bus 2 changes = cost $58/trip time approx 23 hours
• Plane – there is no direct flight but you can fly via Bangkok for around $120 which will take only 6 hours

Explore Angkor Wat

• Accommodation:  dorm room beds from $2, private single room with en suite from $3.
• Meals:  restaurant meals from $2
• One Day Ticket To Angkor Wat : $20
• Transport to Angkor Wat: Whole day tuk tuk hire and drive $11 or $25 for a taxi with aircon
• Bicycle Hire: $1/day

Exploring Siem Reap, Cambodia – Gateway to Angkor Wat

Siem Reap → Bangkok

• Bus – $28 direct bus, 8 hours (bus company= Nattakan, their office is on Sivatha Rd, near KFC). The bus ticket includes water, coffee, biscuits and lunch. Arrives at Chatuchak bus station.
• Plane – Air Asia has a direct flight for $55 to Don Muang Airport in Bangkok.

And you arrive back in Bangkok, where it all started. A loop of jungles, rivers, villages, temples, monkeys, friendly faces, warm weather and good times. This trip can be done in less than 21 days, depending on how many days/nights you wish to stay in each city.

Bookings for accommodation are not necessary – as there are many accommodation options and I find it best to go and look at rooms before I commit to stay (if it is peak season or you wish to book for peace of mind then that's easily done too on booking sites such as booking.com, hostelbookers.com for example. Transport is easily booked the day before in most cases.

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3 weeks Vietnam and Cambodia, Laos checklist: Top 10 things to do

Unveil the wonders of Indochina with our ultimate checklist for your 3 weeks Vietnam, Laos and Cambodia adventure. 

From the captivating Angkor temples to the spiritual monasteries of Laos, embark on a journey of discovery and connection. Traverse rice paddies, venture into dense jungles, and cruise through magnificent limestone karsts. Immerse yourself in the bustling city life and drift through the enchanting old quarters. Explore this extraordinary travel region and unlock the mysteries of Indochina. 

Are you planning for your upcoming 3 weeks Vietnam, Laos and Cambodia trip? Read on and don’t miss the chance to tick off the top 10 experiences in this amazing land of ancient charm and natural beauty.

Top 10 experiences cannot be missed on your 3 weeks Vietnam and Cambodia, Laos trip

Indochina beckons with its awe-inspiring and mysterious allure, offering a wealth of historical treasures, vibrant cultures, and breathtaking natural beauty. A 3 weeks Vietnam, Laos and Cambodia journey is a rare and unforgettable opportunity. Delve into the top 10 experiences that await, and let them inspire your itinerary as you navigate through the captivating history, immerse yourself in the vibrant cultures, and bask in the splendor of Indochina’s stunning landscapes. 

From ancient temples and bustling markets to pristine beaches and lush mountains, Indochina promises an extraordinary adventure that will leave an indelible mark on your soul. Get ready to be captivated by the wonders that await you in this enchanting land.

Uncover the blend of past and present in Phnom Penh – capital city of Cambodia

Phnom Penh , the vibrant capital city of Cambodia, is a captivating destination that offers a unique blend of history, culture, and modernity. As you explore this bustling metropolis, you’ll be immersed in a rich tapestry of sights, sounds, and flavors.Explore the grandeur of the Royal Palace and the Silver Pagoda , where intricate architecture and precious artifacts await. Visit the haunting Tuol Sleng Genocide Museum and the Killing Fields , bearing witness to the tragic history of the Khmer Rouge regime. Wander through the bustling Central Market and sample delicious street food at the local night markets. Take a cruise along the Mekong River and watch the sunset over the city’s skyline. With its blend of ancient temples, colonial architecture, and modern developments, Phnom Penh offers a captivating experience for travelers seeking a deeper understanding of Cambodia’s past and present.

Revitalize Cambodian traditional culture in Siem Reap

Siem Reap is a captivating destination in Cambodia, renowned for its stunning ancient temples and rich cultural heritage. The most iconic attraction in Siem Reap is the magnificent Angkor Wat , a UNESCO World Heritage Site and the largest religious monument in the world. Explore the intricately carved temples of Angkor Thom, marvel at the mysterious faces of Bayon Temple , and witness the ethereal beauty of Ta Prohm , engulfed by tree roots. Beyond the temples, immerse yourself in the vibrant atmosphere of the Old Market , sample delicious Khmer cuisine, and experience traditional Apsara dance performances. Siem Reap offers a perfect blend of history, culture, and charm, making it a must-visit destination for travelers exploring Cambodia.

Explore Laos’ ancient capital – Luang Prabang

Nestled in the lush mountains of northern Laos, Luang Prabang is a UNESCO World Heritage site known for its timeless charm and serene beauty. Explore the city’s ancient temples, such as Wat Xieng Thong and Wat Mai, adorned with intricate carvings and golden spires. Witness the captivating morning alms-giving ceremony, where saffron-robed monks collect offerings from locals and visitors. Take a boat ride along the Mekong River, visit the cascading Kuang Si Waterfalls , and immerse yourself in the vibrant night market, filled with local handicrafts and delicious street food. Luang Prabang offers a tranquil escape and a glimpse into the rich cultural heritage of Laos, making it a must-visit destination for any traveler.

Visit the ‘City of Sandalwood’ – Vientiane

Vientiane , the capital city of Laos, one of Asia’s sleepiest capitals, exudes a relaxed and laid-back atmosphere that sets it apart from bustling metropolises. This charming city offers a unique blend of traditional Lao culture and French colonial influences, evident in its architecture, cuisine, and way of life. Explore the city’s historic landmarks, such as the grand Pha That Luang and the tranquil Wat Sisaket . Take a leisurely stroll along the picturesque riverfront promenade, visit vibrant markets, and savor delectable Lao dishes. Vientiane’s slow-paced lifestyle and tranquil ambiance provide a delightful escape, allowing visitors to immerse themselves in the city’s charm and embrace its unhurried beauty.

Learn about Vietnam 1000 years of history in Hanoi 

Immerse yourself in the enchanting city of Hanoi , Vietnam’s cultural and historical capital. Explore the bustling streets of the Old Quarter, where vibrant markets, ancient temples, and traditional architecture blend seamlessly. Don’t miss a visit to the iconic Hoan Kiem Lake , a serene oasis in the heart of the city. Experience the rich history of Hanoi through visits to the Ho Chi Minh Mausoleum, the Temple of Literature, and the fascinating Museum of Ethnology. Indulge in the city’s renowned street food scene, savoring dishes like pho and banh mi. Hanoi offers a unique blend of old-world charm and modern energy, making it a must-visit destination for any traveler.

“One Touch” to nature experience in Halong Bay 

Halong Bay is a mesmerizing destination in Vietnam that offers breathtaking natural beauty and a touch of serenity. The iconic limestone karsts rising out of the emerald waters create a picturesque setting that is truly awe-inspiring. One of the best ways to experience Halong Bay is through a cruise. Embarking on a cruise allows you to immerse yourself in the tranquil atmosphere while sailing through the karst formations, exploring hidden caves, and witnessing stunning sunsets. You can indulge in activities like kayaking, swimming, or simply relaxing on the sundeck, surrounded by the majestic scenery. The cruise experience in Halong Bay is not only a feast for the eyes but also a touching encounter with nature’s wonders, leaving you with unforgettable memories of this enchanting UNESCO World Heritage Site.

Experience the life of Vietnamese Royalties in Hue 

Hue , the former imperial capital of Vietnam, is a city steeped in history and charm. Explore the majestic Hue Citadel, a UNESCO World Heritage site, and marvel at the intricate architecture of the Imperial City and its palaces, temples, and gardens. Take a boat ride along the Perfume River and visit Thien Mu Pagoda , an iconic symbol of Hue. Immerse yourself in the city’s rich cultural heritage by sampling delicious Hue cuisine, known for its unique flavors and royal influences. Don’t miss the opportunity to witness a traditional Hue royal music performance, a captivating display of ancient melodies and graceful dances. Hue offers a fascinating glimpse into Vietnam’s royal past, making it a must-visit destination for history enthusiasts and cultural explorers.

Let your hair down in the tranquil city of Hoi An

Hoi An , a charming ancient town in Vietnam, offers a magical experience steeped in history and beauty. Take a leisurely stroll along the lantern-lit streets, marveling at the well-preserved architecture and atmospheric ambiance. Explore the bustling riverside market, where you can shop for exquisite local crafts, tailor-made clothing, and delicious street food. Immerse yourself in the rich culture by participating in a lantern-making workshop or learning traditional Vietnamese cooking. Don’t miss the opportunity to visit the iconic Japanese Covered Bridge and the ancient temples that dot the town. Hoi An is also renowned for its pristine beaches, where you can unwind and soak up the sun. This enchanting town is a must-visit destination, offering a perfect blend of history, culture, and natural beauty.

Living the robust movements of the city that never sleep – Ho Chi Minh City 

Ho Chi Minh City , formerly known as Saigon, is a bustling metropolis that offers a vibrant mix of history, culture, and modernity. Explore the city’s iconic landmarks such as the Notre-Dame Cathedral and the Central Post Office, reflecting its French colonial past. Immerse yourself in the rich history of the Vietnam War at the War Remnants Museum. Indulge in the vibrant street food scene, where you can savor delicious banh mi and pho. Discover the bustling markets, including the famous Ben Thanh Market, where you can shop for souvenirs and local handicrafts. Experience the energy of the city’s nightlife at rooftop bars and live music venues. Ho Chi Minh City is a captivating destination that offers a multitude of experiences for travelers to enjoy.

Experience the colorful local life in the Mekong Delta 

Mekong Delta is a mesmerizing region in southern Vietnam that offers a unique and enchanting experience. Explore the intricate network of waterways, lush rice paddies, and picturesque villages that define this captivating landscape. Immerse yourself in the vibrant local culture as you interact with friendly villagers and sample delicious regional cuisine. Take a boat ride along the Mekong River, visit floating markets, and witness the traditional crafts and industries that thrive in the delta. Discover the fascinating ecosystem of the region, home to diverse wildlife and lush tropical vegetation. Whether it’s cycling through scenic paths, exploring coconut candy workshops, or enjoying a peaceful homestay, the Mekong Delta promises an unforgettable adventure filled with beauty, tranquility, and cultural immersion.

Final thoughts

Indochina is a treasure trove of wonders and mysterious destinations that offer unique experiences. From exploring the ancient temples of Angkor to immersing in the spirituality of Laos monasteries, the region has something for every traveler seeking adventure and connection. Whether you want to wander through rice paddies, navigate through thick jungles, cruise along limestone karsts, or embrace the energy of bustling cities, Indochina has it all.

 If the list above has everything you need to cross off on your checklist for your 3 weeks Vietnam, Laos and Cambodia trip, look no further than Viland Travel’s “ Top Experiences of Indochina – 22-day Extraordinary Exploration” tour. With passionate local guides and seamless travel arrangements, this tour offers a comprehensive exploration of the region’s iconic destinations. Fly between these remarkable countries and embark on a journey that will leave you with unforgettable memories. 

Book now and let’s embark on a remarkable adventure through the captivating landscapes and rich cultures of Indochina.

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A detailed excel file is enclosed for each itineraries. It contains all detailed costs and activity per day breakdown for you to tweak it to your needs. In desktop view, the download button is on the right, in mobile view it's all the way at the end of the article. Enjoy & safe travels!

Itinerary for 3 weeks family travel in Thailand and Laos

My family has taken a habit of coming to visit once a year in the summer wherever I lived in Asia. Each year I draft for them an itinerary from 1 week to 1 month. In this travel, they all came at different time and we had just 1 week all together and then I help prepared separate itinerary for each groups. Since my parents had visited already some parts of Thailand whereas for my sister's it was the first time, I had to split them into 2 groups.

Emerald buddha temple in Bangkok

This itinerary was slow pace to accommodate for my different ages in our group - from 50-60 years old to my nieces who are 4-10 years old. Since we travelled with at least 8 to 9 people - booking well ahead of time for mini-van services & private tours is very important. It's definitely a plan that can't be last minute.

We started with some camping in my apartment & usual visits in Bangkok ( Emerald buddha, khlong boat rides, Sukhumvit malls etc... ), followed by a couple of days together in a huge private villa in Cha Am (40min north of Hua Hin) with lots of space and a sea view to spend quality times all together. Since Hua Hin was 40-45min drive from our secluded choice of accommodation - we went only once for the night market, the rest of the time we enjoyed the swimming pool, the sea and the outdoor barbecue.

After this time together, I sent all of them to visit Sukhothai with its beautiful ancient temples. This usually takes about 1 full day with a private tour . The hotel I chose was a small isolated guesthouse/house where I believe my family were the only one. They provided all necessary transfers from the airport and then a private driver to Chiang Mai for all of them.

From Chiang Mai, my sister stayed there for a couple of days to visit the city, take a tour to visit the Doi Su Thep and the mountains, whereas my parents who had already visited this part went on to Laos and stayed a couple of days exploring around Luang Prabang. From Chiang Mai, there are convenient and short flights to Laos.

Everyone then passed by Bangkok to catch their final flights and for final shopping & food indulgence.

My family gave me good comments on all the choices of hotels & itinerary. Obviously my parents are less cost sensitive than my sister travelling with a child - therefore some hotel choices reflect that. Also it was my mother birthday so I sponsored the hotel in Luang Prabang to gift her with a unique experience. ( And secret retreat group of hotels never failed to deliver just that ).

Some of the links in this post are affiliated links. I receive a commission at no extra cost to you if you click through and make a purchase. I only recommend services or products that I use, it helps me keep this website live. Read more here . Thank you for your support !

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3 Days in Laos: The Perfect 2023 Itinerary

3 days in laos will give you many wonderful experiences in the most attractive places in the country of million elephants such as vientiane, luang prabang and xieng khouang.

• Updated: October 9, 2023 Tommy Ngo in Laos Itineraries 2 comments.

Below are the itineraries for 3 days in Laos that we highly recommend for you:

The ideal time to visit.

Laos’ climate shares many characteristics with those of Vietnam, but is somewhat harsher due to the country’s landlocked location. The best time to travel is between December and April of the following year because there is less rain and cooler, more pleasant weather during this time. It is exceedingly hot there throughout the summer months starting in May.

Transpotration

The most common mode of transportation in Laos, tuk-tuks are a must-try when visiting the city during a three-day, two-night trip. More people use tuk-tuks than many cabs.

Public long-distance buses

A common mode of transportation for many people in Laos is the bus, which is a variant of the tuk-tuk. It takes a while to use public ground transportation in Laos. Laotians sacrifice comfort for economy, cleanliness, and quickness. Tickets may sell out at the busiest time of the year, roughly from November to March. You might share a tin bed on the night buses with a complete stranger.

Rental car – The best solution you are looking for

To have a more comfortable itinerary in Laos, you can hire a tourist automobile to travel between cities and provinces. Traveling is an excellent way to experience the entire region because there aren’t many airports and attractions are dispersed.

IDC Travel provides a car rental service . We can make your trip to Laos into an incredible inland tour by including the rest stops, meals, lodging, and activities you specify along the way. Compared to taking the bus or the train, it is safer and more enjoyable.

Detailed information of Laos itinerary 3 days

Day 1: ha noi – vientiane.

The capital of Vientiane is the first place you reach after leaving Hanoi. The nation’s capital is a popular travel destination that draws visitors from all around the world. Vientiane is a tranquil city with a lot of beautiful scenery, interesting historical sites, and notable buildings.

The most revered pagoda in the city of Vientiane is Si Muong Pagoda or Si Muong. The temple is located where Sethathirat and Samsenethai streets intersect. The following artworks are included a traditional Laotian temple structure: the primary temple for Buddha worship, and Mother Si Muong’s shrine. You can take part in the “tying the wrist” rite. The Laotian tie as part of a ritual because they feel doing so will bring luck to their families and loved ones.

The Patuxay Victory Monument —Arc Vientiane’s de Triomphe—is the next landmark. The Arc de Triomphe in Paris served as the inspiration for the construction of Patuxai. However, Patuxai remains traditional Lao architecture. The Patuxai monument includes five towers that stand for the five tenets of international peace as well as the five tenets of Buddhism: consideration, adaptability, honesty, honor, and prosperity. There are palm trees, lotus ponds, fountains, and Patuxai gardens all around the monument.

Another destination to see when going to visit Laos in 3 days is That Luang , a representation of Lao Theravada Buddhism. On each floor, there are different architectural styles, which are all based on Buddhist principles. In 1995, to commemorate the 20th anniversary of the Lao People’s Democratic Republic, the whole edifice was gold-plated.

Day 2: Luang Prabang

On the second day of 3 days in Laos, you should see Luang Prabang – an ancient city located on the banks of the Mekong River. Today, in this city, there are still many ancient relics and architectural works. In 1995, UNESCO also recognized Luang Prabang as an intangible cultural heritage of the world. Here are the destinations not to be missed when coming to Luang Prabang:

The most stunning and historic temple in the old capital is Wat Xiengthong, which is situated where the Nam Khan and Mekong rivers converge. The pagoda serves as a repository for numerous antiquities, religious energy, and indigenous Lao artwork. Wat Xieng Thong, which translates as “temple of the golden city”. The main hall is richly and painstakingly ornamented on the inside and outside with many, exquisite golden borders that pop against the dark lacquer.

Laos Royal Palace Museum, built in 1904, is the palace of King Sisavang Vong and his family. The Luang Prabang Royal Palace features numerous beautiful nods to traditional Lao architecture while maintaining a French Beaux-Arts aesthetic. Currently, the museum exhibits royal religious relics, weaponry, statues, and paintings from many centuries ago; a garage housing the last king’s vehicle collection; and rooms collecting the jewels of Laos.

Laos Royal Palace Museum

Near the Royal Palace Museum on Sisavangvong Street lies the Luang Prabang night market. Sisavangvong street awakes as dusk falls. The busy atmosphere of the Luang Prabang night market is fueled by tourists’ laughter. In the two main sections of the Luang Prabang night market, there are roughly 500 vendors selling traditional foods and gifts. The section selling souvenirs, includes brocade items, handicrafts, T-shirts, and paintings with Luang Prabang’s insignia. Many items at some brocade booths include elephant prints. an emblem for Laos.

Indigenous people also make their own items in front of guests so that guests can see the processes involved in making a product.

Day 3: Xieng Khouang

If Luang Prabang is known for its royal palaces and old French colonial structures, Xieng Khouang gets famous for being the most ancient attraction with breathtaking scenery and world-class attractions. The places we recommend you visit on the third and last day of 3 days in Laos are:

Tourists that travel to Xieng Khouang usually start out in the field of jars. Any visitor to Laos wishes to visit this well-known historical and cultural site. On the Xieng Khouang plateau, close to Kham Muon city, is the field of jars, which is covered in tens of thousands of stone jars. Numerous myths surround the jars, and nobody’s curiosity has yet been satiated by an answer. Furthermore, of the three Indochinese nations, the field of jars was once the bloodiest battlefield in the war against the US, making locals lament a bygone period.

The field of jars

The second place visitors ought to spend some time seeing is That Foun Tower. The Buddha relics from India are interred in That Foun, a 30m-tall structure built in 1576. A Chinese thief (O) once came and dug a hole at the foot of the tower to take the golden Buddha statue inside, according to one of the fascinating traditions about the Buddha found in the Fonun Tower. That relic has now been included in the Tower’s current design. Numerous pilgrims and tourists from the local Buddhist community come to this location every year.

Another itinerary to explore Laos in 3 days

Other Laos itinerary 3 days

Thrilling 3 Days Escape in Northern Laos

• Imagine starting your journey on Day 1, landing amidst the quaint charm of Luang Prabang Airport. You could gently ease into your adventure, exploring the sacred spaces of Vat Vixoune before marveling at That Makmo, fondly nicknamed after its unique, watermelon-esque shape. Let the spiritual ambiance of Vat Xieng Thong, renowned as Luang Prabang’s crown jewel of temples, gently wrap up your first day.
• On Day 2, perhaps let the allure of history guide you to the Royal Palace Museum, (just a little note: it takes a rest day on Tuesday). Then, how about letting the Mekong River’s gentle currents carry you on a cruise, revealing the hidden secrets of the enigmatic Pak Ou Caves? Don’t forget to pause a moment in Thin Hong, where life’s simpler, everyday joys paint a picturesque village scene.
• Day 3 might find you enveloped in nature’s embrace at Kuangsi Waterfall. Imagine dipping into cool, refreshing waters, capturing moments in clicks and snapshots, and walking through the vibrant tapestry of life in Khmu ethnic villages. Then, returning to Luang Prabang, you’d carry back with you not just memories, but stories waiting to be retold

Immerse Yourself in a 3-Day Central Laos Exploration

Itinerary option 1: vientiane city wonders and the mystical buddha park.

• Day 1: Picture your journey beginning with a warm welcome at Vientiane International Airport, followed by a gentle dive into the spiritual heart of Laos. Visit sacred spaces like Wat Sisaket and Wat Ho Phra Keo before basking in the golden glow of That Luang Stupa. Allow the day to softly conclude with a sunset, casting its hues over Patouxay, a monument whispering tales of valor and remembrance from wars past.
• Day 2: Imagine a scenic drive along the Mekong, leading you to the enigmatic Buddha Park. Your afternoon might weave through history at Kaysone Phomvihane Museum and then to Ta Lat Sao market, where the pulse of Vientiane’s vibrant commerce beats strongly through the stalls and shops.
• Day 3: Allow your senses to dance with the lively colors and scents of the morning market, followed by a historical journey through the Lao National Museum.

Itinerary option 2: Discovering Vientiane City and the Tranquil Nam Ngum Lake

• Day 1: Begin with explorations into the spiritual and historical, visiting well-known sites such as Wat Sisaket, Wat Ho Phra Keo, That Luang Stupa, and the Patouxay.
• Day 2: Picture a journey to Nam Ngum Lake, where a serene boat ride offers an embrace of tranquility, gifting you panoramic vistas of tiny, verdant islands, just a stone’s throw from Vientiane.
• Day 3: Perhaps, weave through time and history at the Lao National Museum and engage in the lively hustle and bustle of a local market, where your senses will dance with the vibrant colors, textures, and aromas of Laotian life.

Refer to the 3-day itinerary for Vientiane .

Embark on a journey where each day is a new chapter, filled with the spirit, history, and natural beauty of Central Laos.

3 Enchanting Days in Southern Laos

• Day 1: Unveil Mysteries and Find Peace Begin your journey exploring the ancient, mystical Wat Phou before seeking serenity beside the serene Golden Buddha as your day unfolds.
• Day 2: Nature’s Beauty Unleashed Embark on a vibrant trek across the lush Bolivian Plateau, culminating with the awe-inspiring spectacle of the Tad Fane Waterfall, where nature’s power and grace collide.
• Day 3: Cultural Exploration Conclude your adventure by stepping through time at Wat Tsin and the Champasak Historical Heritage Museum, where Laos’ rich tapestry of history and culture is lovingly preserved and shared.

May your brief, yet soulful journey through Southern Laos linger long in your memory, a treasure trove of moments suspended between the ancient, the spiritual, and the naturally exquisite.”

Southern Laos’ Bolaven Plateau is famous for its breathtaking beauty, ethnic settlements, and old-fashioned coffee estates. What could be more enjoyable than eating breakfast while sipping a cup of authentic Lao specialty coffee at roadside cafes in the cool, crisp air of the Bolaven Plateau. Some of Southeast Asia’s most stunning waterfalls, such as Tad Fane (Paksong), Tad Tayicseua (Paksong), and Tad Champee, are also located on this plateau (between Pakse and Paksong).

Vang Vieng is renowned for its serene rural setting, cool, pure air, and the leisurely but interesting pace of life of the locals. Although Vang Vieng is not famous because of its cuisine, shopping, or performing arts, it is the top destination for individuals who enjoy exploring the outdoors and participating in active sports like climbing, kayaking, skiing, and ziplining.

For your information, you can try to have a more luxurious experience with our golf tour in Laos that you must try. To get the most out of your trip to this vibrant nation, look into additional Laos trips .

Top dishes to try when you have a Laos itinerary 3 days

Khao piak sen.

This Laotian pho is also filled with broth made from simmered bones and chicken broth. Chicken, beef, or pork are the key constituents of banh pho. If you want a bowl of Vietnamese pho to have an extra taste, you can also squeeze the soup or add chili. In addition, a basket of raw veggies with lettuce, fresh cowpeas, cinnamon, and other toppings is frequently provided with Pho Lao.

Khao piak sen

Laotians frequently eat Khao Piak, also known as lotus, for breakfast or at any other time of the day. The unique aspect of this dish is that the broth only contains bone broth—neither cinnamon nor anise is used.

Tam Mak Houng

This meal calls for a papaya that is neither too green nor too ripe. Papaya is often grated or chopped into little chunks and squeezed with various seasonings, such as fish sauce, sugar, salt, lemon, and chile. When sampled, papaya salad is slightly spicy from the gourd, lightly sweet from the fish sauce, and sour from the lemon. You can not miss this dish with Laos itinerary 3 days

Sien Savanh

The local popular street dish is Sien Savanh, or dried beef. Cut into small pieces, the meat will be used in this meal. We marinate a variety of spices such as roasted white sesame, black sauce, oyster sauce, garlic, and pepper. The meal is typically consumed alone, with beer, or alongside sticky rice. The chewy, smokey flavor is frequently what people will always recall.

Tips for first-time visitors

Laotians are quite gentle and easygoing. In tourist destinations, they accept to use of many different currencies such as Kip (Laos), Baht (Thai), and USD (US).

The following rules you have to must be followed when visiting Buddhist sites:

• Before entering a pagoda, take off your shoes and hat.
• Dress in formal attire.
• When conversing with monks, keep your distance.
• Keep your voice down in places of religion.

There will be many more tours not only in Laos but also in many other countries in Southeast Asia that IDC Travel has carefully designed for you. Do not hesitate to contact us immediately for the opportunity to participate in tours designed by IDC specifically for your interests and needs.

FAQ for Laos Itinerary in 3 Days

Is 3 days enough to explore laos.

Embrace a swift, enchanting journey through Luang Prabang , Laos’ timeless heart, in just three days. Wander amid ancient whispers and spiritual echoes in the awe-inspiring temples of Wat Mai and Wat Sene, and delve into regal tales at the Royal Palace Museum. A compact, yet deeply moving encounter with Laotian spirit and heritage awaits, crafting memories that linger far beyond the journey

When is the best time to visit Laos?

Picture your journey to Laos, the enchanting, landlocked haven, ideally nestled into your calendar between October and April. Imagine basking in its warmth, navigating through its landscapes, dry and welcoming under the gentle sun. For a serene drift along the mighty Mekong River, consider planning your voyage between November and January, when the river generously reveals its easiest passages thanks to high water levels. Whether exploring by land or gliding on water, this period bestows travelers with Laos in full, splendid bloom, promising an experience steeped in both adventure and tranquility. You can read more about Laos weather here .

Are tourists safe in Laos?

Rest assured, it’s widely recognized as a relatively safe country for wanderers like you. Yet, the remnants of bygone wars – unexploded ordnances – make certain areas a no-go. And while the locals are largely welcoming, remember that, as a visitor, you might stand out to thieves, occasionally even those disguising as fellow travellers. So, envelop your Laos adventures in care and precaution, ensuring your memories are solely of its beauty and charm.

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Founder of GolfLux and IDC Travel, with my passion for travel and technology background, I always aim to create a great experience for those who want to explore the beautiful land of Southeast Asia.

Comments(2)

The international flights to and from Laos are quite expensive. It will be a kind of money-consuming if I spend a large amount of money for a flight to Laos and stay here 3 days only. What is the solution in this case?

Hi Marc, It is the fact that the international flight takes a large part of your trip to Southeast Asia. To save on the money, you can extend your trip in Laos to 8 days or 10 days . For a more wonderful experience, you are advisable to combine visiting Laos with one or two more countries in the region, such as Laos & Vietnam or Vietnam, Laos & Cambodia . Ping us on WhatsApp at (+84)913 000 858 for immediate support if you need help to plan your journey. Thank you so much! Best regards, Alice Pham.

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