sweden travel to

The Perfect 5 to 7 Days in Sweden Itinerary

Last Updated on January 29, 2024

by Olivia Ellis

Disclaimer: This article contains affiliate links. That means if you click a link and make a purchase, we may make a small commission. As an Amazon Associate we earn from qualifying purchases. For more information, see our privacy policy.

From lush boreal forests to cobblestone streets, this 5 to 7 days in Sweden itinerary will take you off the beaten path and give you a look into what makes this country what it is as well as such a happy place to visit.

Being the largest Nordic and Scandinavian country as well as one of the largest countries in Europe, it can become a daunting task to plan a trip across Sweden. Tourists typically tend to flock directly to the capital city of Stockholm , but in reality, the country has so much more to offer.

With this itinerary, you’ll have a remarkable trip full of delicious food, nature, sleek and classic Swedish cities, and everything in between.

Table of Contents

How Many Days in Sweden?

While 2 days are probably enough if you’re just hoping to visit a major city such as Stockholm or Gothenburg, you’re just dipping your toes into the country.

For those searching to get a good feel of Sweden and experience nature as well as city life, 5 days in Sweden should suffice at a minimum.

If you’re hoping to take a bit of a slower pace and be in less of a rush, I suggest spending 7 days exploring Sweden.

Any time beyond that will only enrich your experience, as it’s such a vast country and to see most of the regions, it’ll take more time if you want to spend multiple days in various areas.

For example, Swedish Lapland is more popular in the winter months when visitors can view the Northern Lights and due to the distance from Stockholm or other major cities, you’ll want to plan for at least 4 days in Lapland beyond 1-2 days in Stockholm.

In the warmer months, southern Sweden is quite popular and worth visiting and most things are quite close, so it’s more feasible to do a shorter trip. 

Getting To & Around Sweden

This itinerary starts in Stockholm, so the easiest airport to fly into is Stockholm’s Arlanda International Airport, located in Arlanda, a town about an hour away from the Stockholm archipelago.

Another option when looking to plan a Sweden itinerary is to fly into Copenhagen’s Kastrup airport which is conveniently located just a short train ride from the city of Malmo, Sweden’s third-largest city. 

As for getting around while spending time in Sweden, the best ways are either by hire car or by Swedish train transportation. Both modes of transport are great and efficient, but the one you’ll ultimately decide to go with depends on your needs during your trip.

As this trip goes to quite a few destinations within Sweden, the cost will likely come out around the same whether you decide to hire a car or strictly travel by train.

If you decide on a Sweden road trip with a hire car, you’ll have more independence and freedom to decide when you’ll travel and exactly where you’ll go but in comparison to train transport, if you’re not super keen on driving throughout a trip, train transport will give you more relaxed journeys.

The time of year will also make a big difference regarding your method of transport. Swedish winters can be quite brutal, snowy, and icy, so if you’re visiting in the winter and are hoping to make it to Lapland, train transport is the best option if you’re not an incredibly experienced driver with the appropriate hire car. 

Whether you decide to travel by car or train, it’s good to keep in mind that the longer you wait to book a car or a train ticket, the higher prices will be — especially if you’re hoping to travel to Sweden during the summer high season. 

For those who think a road trip in Sweden is their best bet, then we suggest browsing Rentalcars.com to compare prices across several companies. Alternatively, you can book train tickets in advance here.

5 to 7-Day Sweden Itinerary

As a country with such varying landscapes and history, Sweden is truly a joy to visit. One moment you’re surrounded by dense nature; whether it be solemn seas or deep forests, and another moment you’ll find yourself in the high-tech, stylish Scandinavian big brother that it is. 

Day 1 – Stockholm

Day 1 begins in the vibrant capital city of Stockholm. Spending one or two days in the capital city is a great way to acquaint yourself with Sweden in general and you won’t be at a loss for ways to spend your time while in Stockholm.

Stockholm is quite a large city and you could easily spend a number of days wandering around the center and the deeper corners of the city. However, if you’re short on time, one or two days is enough to experience most of the important parts and to explore the capital of Sweden

Make sure to wander around the medieval, cobblestoned, and colourful Gamla Stan (Old Town) neighborhood, check out one of the city’s many fantastic museums (the Vasa Museum is the most loved and appreciated museum in all of Scandinavia), and wander around the Royal Palace of Sweden while also witnessing the changing of the guard.

To maximise what you see during your time in Stockholm, consider taking a walking tour , bike tour or short archipelago cruise. You should also consider a Stockholm Go City Pass if you plan to visit many paid attractions.

Where to Stay in Stockholm

Scandic No 53 – This 3-star hotel located close to the top attractions in Stockholm makes for a great base in the Swedish capital. Perfect for mid-range travelers, they have a number of comfortable rooms available and there’s even an on-site bar.

Downtown Camper by Scandic – Luxury visitors to Stockholm will love this plush, 4-star hotel in the centre of the Swedish capital. Perfectly located to see all the city has to offer, they have a number of elegant rooms to choose from and countless other amenities to ensure you have a wonderful stay.

Gamla Stan Apartments – For those who like to have their own flat while traveling, these apartments are an excellent choice. Centrally located for exploring all that Stockholm has to offer, they have a range of flats on offer and they’re all fully furnished with everything you may need.

Castanea Old Town Hostel – This hostel is an excellent choice for those visiting Stockholm solo or on a budget. They have a range of dorms and some private rooms available, great common areas and a location perfect for exploring the Swedish capital.

Not quite what you’re looking for? Click here to browse more Stockholm hotels!

Day 2 – Sigtuna

One of the great things about Sweden is the proximity of special small towns to major cities. On day 2 of this itinerary, you’ll head about an hour away from Stockholm to Sweden’s oldest town, Sigtuna.

Sigtuna dates back to 970 CE and as Sweden’s first city, it just shows how far back and rich the history of the country is. Sigtuna is quite a small and quaint city and that makes it the perfect day trip and is one of the best places to visit in the country.

Begin your day on the idyllic Stora Gatan (Sweden’s oldest pedestrian street) meandering through shops, enjoying a Fika with coffee and a Swedish treat and taking in the traditional architecture and homes.

It’s also worth checking out the Runestones of Sigtuna, the oldest known texts in Swedish dating back to the 4th century CE. There’s a large amount of them in the city, so head to the city hall (worth a visit in itself) to obtain a map to direct you to their locations.

Afterwards, head back to Stockholm for your last night in the city.

If you prefer to do this day trip on an organised tour, this full-day tour goes to Sigtuna and Uppsala , focusing on Viking history. Alternatively, this half-day tour focuses primarily on Sigtuna.

Alternatively, if Sigtuna doesn’t suit, consider heading out to visit the grand Drottningholm Palace.

Day 3 – Orebro 

After spending two nights in Stockholm, day 3 will bring you about 2 hours away from Stockholm to the 13th-century town of Orebro located in the central part of Sweden.

While much of this trip to Sweden route, visiting Orebro is a great opportunity to experience a town in central Sweden.

Like most other cities and towns in Sweden, Orebro has a stunning city center, and many will even say that it’s one of the nicest in the country.

During your visit make sure to visit the Orebro Castle, located on a picturesque islet in the city, wander around the city center, and head to the Svamp Water Tower to get incredible Panoramic views of the city.

I suggest staying in Orebro on the third night of this itinerary as it’s a really lovely city to have a break from large-city Swedish life and enjoy a slower pace. 

Where to Stay in Orebro

Livin Station Hotel – This small, 3-star hotel in Orebro is a great accommodation choice for those visiting Sweden on a mid-range budget . They have a range of modern and comfortable rooms on offer and a great location in order to explore all this lovely town has to offer.

Clarion Collection Hotel Borgen – If you’re looking for luxury in Orebro, then this hotel is an excellent choice. They have a range of plush rooms available, a fantastic location for exploring the city and a great restaurant on site (along with many other amenities).

Not quite what you’re looking for? Click here to browse more Orebro hotels!

Day 4 – Gothenburg

On the southwest coast of Sweden, you’ll find Gothenburg , Sweden’s second-largest city after Stockholm.

After enjoying a day in the city of Orebro, you’ll head about three hours away to Gothenburg on day 4. If you’re driving, consider making a detour to visit the charming town of Kalmar on the Baltic Sea and explore the historic center.

While Stockholm is easily the tourist center of Sweden, Gothenburg offers the best of Sweden without tourist crowds as well as tourist prices.

The city itself is full of Dutch-style canals (Gothenburg was mainly built by the Dutch), pure Scandinavian style, classic green boulevards, and a tremendously impressive food scene.

When in Gothenburg, I recommend checking out the 17th-century Domkyrkan (Gothenburg’s Cathedral), the hip and characteristic Haga neighborhood for lunch, and Slottsskogen, the city’s main park.

Gothenburg is full of a mix of sustainable and classically elegant architecture, and even just wandering around the city is a marvel in itself. If you’re looking to try a wide array of foods, head to the Saluhallen Food Hall to enjoy a tasty bite while marvelling at the architecture of the 1800s building. 

Where to Stay in Gothenburg

Hotel Royal – This hotel in the centre of Gothenburg is a great option for mid-range travelers. They have a number of great rooms on offer, a fantastic, central location and they also offer a wonderful breakfast each morning.

Hotel Pigalle – If you’re looking for a luxury escape in Gothenburg then you are sure to love this elegant hotel. There are a range of wonderful rooms to choose from, an excellent location for exploring the city and amenities like room service and more available for guests.

Slottskogens Hostel – Those visiting Gothenburg on a budget (or simply looking for a lively social atmosphere) will love this centrally-located hostel. They offer both dorms and private rooms and also have good common areas and self-catering facilities.

Not quite what you’re looking for? Click here to browse more Gothenburg hotels!

Day 5 – Southern Gothenburg Archipelago

The city of Gothenburg is in a unique location with 20 islands spanning Sweden’s western coast making up the Gothenburg Archipelago. The Gothenburg Archipelago consists of two parts; the northern archipelago, and the southern archipelago.

While both parts are worth the visit, the southern archipelago is better connected to the city and easier to access on a day trip.

Gothenburg’s Archipelago islands are one of the prime spots for Swedish local’s summer getaways and visiting one or two of the archipelago islands is the perfect way to experience what local life is like for Swedes spent by the sea, on the beach and under the sun.

The southern archipelago can easily be reached by Gothenburg’s public transport system in around 30 minutes and due to all of the archipelago islands being car-free, cars aren’t allowed on ferries so keep this in mind if you’re hiring a car during your trip.

Styrso Island is the main hub of the southern islands and is a great spot to head to during your day trip, you’ll find numerous places to swim as well as airy and pleasant cafes/restaurants throughout the island.

If you’re spending 5 days, today will conclude your Sweden travel itinerary. The best options are to continue onward by train if you’d like to see other destinations or make your way to Stockholm’s Arlanda Airport or Copenhagen’s Kastrup Airport for your return flight.

From Gothenburg, there are numerous direct train services to each city, and directly to Copenhagen Airport.

Day 6 – Malmo

For those continuing to enjoy Sweden in 7 days, days 6 and 7 of this itinerary will bring you to the city of Malmo. The city of Malmo dates back to the 13th century and is the third largest city in Sweden located about a 3-hour drive or train ride away from Gothenburg.

Malmo is located in a unique location, on the southern tip of Sweden and just 30 minutes away from Copenhagen, Denmark across the Oresund Strait. The city of Malmo is a unique mix of urban industrial architecture, classic medieval architecture, and sustainable futuristic architecture all creating the center of the city.

Make a point to spend time at the 15th-century Malmo castle (the oldest surviving Renaissance castle in Sweden), stroll down the Sodergatan and maybe even visit the most unique museum you’ll come across, the Disgusting Food Museum . 

Where to Stay in Malmo

Mayfair Hotel Tunneln – This small hotel is located within a stone’s throw from Malmo’s train station and is the perfect base for exploring the city. They have many comfortable rooms to choose from and other amenities including an on-site bar and restaurant for guests to enjoy.

The More Hotel Mazetti – If you’d like to have your own flat in Malmo, then this aparthotel is an excellent option. Centrally located, this combines the convenience of having your own apartment with all of the amenities of a hotel. There are a number of fully-furnished and stylish flats to choose from.

Not quite what you’re looking for? Click here to browse more Malmo hotels!

Day 7 – Lund

While Malmo is an engaging city to visit in its own right, the city itself is quite small, so this leaves you with the perfect day trip opportunity to the university city of Lund.

Lund is a charming, cobblestoned medieval town known for having one of the best universities in the world and is just a short 15-minute train ride from Malmo Central Station. The city center is quite small but large enough to make a day/half-day trip out of by stepping back in time through the city’s quaint and studious old town.

Lund has an incredibly relaxed atmosphere and this itself makes one of Sweden’s oldest cities a great getaway from city life in Malmo. The spectacular Romanesque Cathedral of Lund is one of the most sought-after attractions in all the Nordics , and religious or not, the cathedral is a truly peaceful splendor to walk through.

If you’re looking for a unique experience on your Lund day trip and last day in Sweden, I highly suggest heading to Kulturen, an outdoor open-air museum/experience with replicas from medieval times through the 20th century. 

If you’re trying to sort out the most convenient option for a return flight from Sweden, Malmo is located on train lines with direct connections to Copenhagen’s Kastrup Airport in just under half an hour. If it’s not feasible to return from Copenhagen, you’ll also find convenient routes to Stockholm Airport as well as Gothenburg Airport. 

Have More Time?

Perhaps you find yourself with more time beyond the 7 days of this Sweden travel itinerary. In that case, you’re in luck. Sweden is such a large country with plenty more interesting places and things to do, with varying unique options depending on the time of year.

If you’re a winter adventurer and are visiting Sweden in the winter, one of the best ways to enjoy Swedish winter is to head to the northern region of Swedish Lapland.

Witness the dancing, colorful aurora borealis in the arctic after a day of snowy activities and enjoy local Sami culture amongst locals and friendly animals. You can fly into the northern town of Kiruna and also opt to visit the incredible Abisko National Park.

If you’re visiting Sweden in the summer and would like to extend your trip with a unique location, the island of Gotland is a UNESCO Heritage Site located off the east coast of the Swedish mainland and the home of Pippi Longstocking.

Spend time in the city of Visby while wandering through its enchanting streets and corners of this fairytale Swedish island, a magical place without a hoard of tourists. 

You could also opt to spend a few more days in Stockholm and experience the sites and places close to the city.

There are plenty of reasons that Sweden is such a joyful destination that visitors long for and experience when they visit. The country itself is massive, offering a variety of adventures and experiences, the people are generous and kind, it’s one of the most forward-sustainable countries today and the towns bring you back to your childhood fairytale dreams.

After spending one week in Sweden, you’ll likely find yourself looking to come back soon to explore even deeper corners of this especially peaceful haven of a country.

Are you planning a trip to Sweden? Have any questions about this itinerary? Let us know in the comments!

Related Posts:

Helsinki vs Stockholm: Which Nordic Capital to Visit?

Is Stockholm Expensive? A Guide to Prices in Stockholm

The Perfect Malmo Day Trip from Copenhagen

About Olivia Ellis

Olivia is a writer for The World Was Here First. Originally from Michigan, USA, she is currently living in Athens, Greece exploring Europe and filmmaking. When she’s not travelling or writing, Olivia can be found cooking delicious new recipes from around the world, reading, and spending time outdoors.

Love your passion for travel and detailed itineraries.

Thanks so much for this itinerary. We love all of it and will avoid Gothenburg as we will see it as part of our biking trip on the west coast a week later. Is the island of Oland worth visiting as well as Gotland.

Appreciate your input. Have you also done an itinerary for Denmark?

I’m happy that you found this helpful! You can find our Denmark itinerary here 🙂

Greatly helpful article for us who are planning a week long self-driving trip to Sweden in Sep. we will pretty much follow your itineraries, and try to see as many places as possible. We’ve been in Stockholm for a couple times but have not seen anywhere else in Sweden, so we’re excited about the trip!

Yes am planning a trip to Sweden sometime in December and will likely spend my Christmas over there. That will be my first time in Sweden so I would really want to have a swell time while am there.

Leave a Comment Cancel reply

Update April 12, 2024

Information for u.s. citizens in the middle east.

• Travel Advisories |
• Contact Us |
• MyTravelGov |

Find U.S. Embassies & Consulates

Travel.state.gov, congressional liaison, special issuance agency, u.s. passports, international travel, intercountry adoption, international parental child abduction, records and authentications, popular links, travel advisories, mytravelgov, stay connected, legal resources, legal information, info for u.s. law enforcement, replace or certify documents.

Share this page:

Sweden Travel Advisory

Travel advisory july 26, 2023, sweden - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed

Exercise increased caution in Sweden due to  terrorism .

Country Summary:  Terrorist groups continue plotting possible attacks in Sweden. Terrorists may attack with little or no warning, targeting tourist locations, transportation hubs, markets/shopping malls, local government facilities, hotels, clubs, restaurants, places of worship, parks, major sporting and cultural events, educational institutions, airports, and other public areas.

Read the  country information page  for additional information on travel to Sweden.

If you decide to travel to Sweden:

• Be aware of your surroundings when traveling to tourist locations and crowded public venues.
• Follow the instructions of local authorities.
• Monitor local media for breaking events and adjust your plans based on new information.
• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter . 
• Review the  Country Security Report  for Sweden.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Prepare a contingency plan for emergency situations.  Review the  Traveler’s Checklist .

Travel Advisory Levels

Assistance for u.s. citizens, search for travel advisories, external link.

You are about to leave travel.state.gov for an external website that is not maintained by the U.S. Department of State.

Links to external websites are provided as a convenience and should not be construed as an endorsement by the U.S. Department of State of the views or products contained therein. If you wish to remain on travel.state.gov, click the "cancel" message.

You are about to visit:

Sweden Travel Guide – Top Tips for Your Trip to Sweden

Are you planning a trip to Sweden? Here are my top tips for a great time in Sweden. Where to go and what to do. What to eat and when to go…

These questions will be answered further below on this page…

Is it worth going to Sweden?

Why travel to sweden.

• Where to go?
• When to go?

How many days do you need in Sweden?

• What to do?

Things NOT to do when you travel to Sweden

• Safety tips – How to be safe in Sweden?
• … and more

Tips for your trip to Sweden

Having lived in Sweden for more than ten years, I start considering myself as a long-term Sweden tourist, sort of. I still enjoy discovering new places and Sweden still manages to amaze me with idyllic locations and all sorts of impressive experiences. In this Sweden travel guide I want to share the best places, accommodations, useful tips and general travel advice for Sweden. I hope this guide makes it easier to plan your trip so you can have a great time when you’re in Sweden.

In the bottom of this page you find important safety information for your trip to Sweden.

Absolutely … if you plan your trip right. For example, your trip to Sweden can be a disappointment if you go to the wrong locations or even to the right locations but at the wrong time of the year. But let’s start with why you should travel to Sweden in general and after that I’ll tell you what is the best time to go there.

Sweden offers a lot for diverse types of travellers. You will have a great experience, if you want to discover stunning nature, take your loved ones to one of the family friendly amusement parks. You can buy go shopping in modern stores and afterwards dine in some of the world’s finest restaurants and afterwards get to know Sweden’s intense night life. You can go into culturally interesting buildings, learn more about historically relevant places and afterwards enjoy some typically Swedish pastry and a cup of strong coffee in a cozy Swedish café.

In short, Sweden is a great travel destination for those who want to

• Discover beautiful nature
• Provide all their family members a fun experience in a child-friendly, safe environment
• Get to know Swedes at the bar and on the dance floor
• Eat delicious food
• Expand your wardrobe with the latest Swedish fashion

Where to go – best destinations in Sweden

Top destinations to visit in sweden.

• Idyllic at the sea : Smögen and the surrounding coast line and villages at Sweden’s west coast
• Typical Sweden : beautiful landscapes with lots of lakes and vast forrest: Småland (that’s where Astrid Lindgren grew up and many of her tales take place, for example Emil of Lönneberga)
• Party, shopping, archipelagos and royal family : Stockholm

When to visit Sweden?

Unless you like skiing – in which case – the best time to travel to Sweden is mid/end of May to mid September . Sweden really comes to life during this time of the year:

When to visit Sweden? What is the best month?

Best months to travel to Sweden : mid/end of May to mid September (the big cities and the south of Sweden are great in summer, due to green landscapes, long, sunny days and smiling Swedes) and December (Christmas fairs and shopping).

If you like skiing , I’d recommend the time between December and March in one of the big Swedish skiing resorts like Åre , Sälen or Vemdalen .

Two days, if you’re going there for a short trip. Stockholm and Gothenburg are absolutely worth visiting, even if it’s just for one night or one full day.

A great way to experience Sweden, which I strongly recommend, is having a round trip/road trip, of at least a week, better two. This way, you can experience the cool cities as well as the idyllic little towns with their typically Swedish red houses and other beautiful country- or seaside locations. I will share the best destinations for your route through Sweden further below…

Practical travel advice

• Short distance to Swedes when standing in line
• Spanking your children even slightly (illegal). Sweden is a child-friendly country . Already in 1979 Sweden became the first country to ban corporal punishment of children. “ Beating or spanking a child is also a criminal offence according to the Swedish Penal Code”.
• Expecting cash payment option

Buying alcohol and drinking age

To buy alcohol  that you want to drink in your Swedish cabin or hotel, like wine, spirits and beer with high percentage alcohol (over 3.5%) you have to go to the state-owned alcohol shop  Systembolaget . Also, you have to be  20 years old  to buy alcohol at Systembolaget. In bars and restaurants on the other hand:  18 .

Currency in Sweden – Do I need cash in Sweden?

Swedish krona (svenska kronor). You get around Sweden pretty well with electric payment methods, even without cash in your wallet (personally, I rarely use any cash nowadays). Yet, I’d recommend you have about 500 SEK in bank notes with you, just in case a card payment processing system might be defect at the time you’re visiting a café or bar.

Tipping in Sweden – How much?

Tips are included in the prices. It’s not uncommon that Swedes don’t pay any tips in bars and restaurants at all. Waiters and bar keepers won’t look at you angrily when you just give them the amount that’s written on the bill. That said, if you found they provided great service, you can show that by giving a tip. (Personally, I pay about 10-20%, or round up the sum when I am very satisfied with the service, but usually only at places where food is served at the table. Same with taxi drivers: Was it a pleasant ride and you had a good conversation, you can give a little extra. Again, it’s not expected.)

What should I take to Sweden?

There’s actually not that much you have to think about, apart from your standard travel equipment like passport etc. When it comes to clothing, in winter, make sure you have a pair of proper winter boots with you that can persist in snowy winter conditions. In summer, when you stay in the country side, you might want to buy mosquito spray in the local pharmacy. Other than that… no, there’s nothing specific to consider compared to other travel destinations.

Power plugs, outlets, sockets and electricity in Sweden

If you need to charge your phone or run any other electric device, here is the outlet that is common in Sweden: Type C and F als known as “ Europlug “, 230 V, the standard frequency is 50 Hz.

Need an adapter? Here is one on Amazon .

What food to try when you’re in Sweden

• Sweden is known for their köttbullar , meat balls. You have probably tried them already at IKEA but now it’s a good opportunity to eat original Swedish meatballs, in Sweden.
• For all who can’t decide whether to have a kebab or a pizza, Swedes came up with the glorious idea to combine those two in the famous kebabpizza .
• When you are in a café and don’t just want to eat sugary pastry, but rather something that feels like “proper food”, order a räkmacka , a shrimp baguette or sandwich.
• kanelbulle (cinnamon roll),
• the green princesstårta (princess cake),
• a dammsugare aka punschrulle , a little marzipan role, also green

More about traditional Swedish food, here

Communication with Swedes – “Is English widely spoken in Sweden?”

You can’t speak Swedish? Almost all Swedes speak English . So no worries, you can have a conversation with almost any Swede you meet. Still want to impress Swedes with some Swedish? Here are  basic Swedish words and phrases  for your Sweden trip.

Is Sweden an expensive place to visit? /How expensive is a trip to Sweden?

To be honest, it kind of is. A beer costs about 5 to 8 Euros, a Pizza around 10 and 5 kilometers in a Taxi cost about as much as a Pizza and a beer.

Sweden on a budget

Ways to save some money when you’re in Sweden:

• Buy groceries at LIDL or Willy:s
• a hostel (find hostels here, at Hostelworld ),
• or why not try out Couchsurfing
• Use public transport ( SJ Swedish Railroads )

How to go to Sweden

Travel to sweden by plane.

• Stockholm : Arlanda Airport (which is not far from Uppsala as well)
• Gothenburg : Landvetter Airport
• Malmö : It’s usually most convenient to choose Copenhagen airport (Denmark). From there you go by train or rental car to Malmö crossing the majestic Öresund bridge which connects Sweden with Denmark.

Travel to Sweden by car

Fastest way to Sweden by car : from Germany to Sweden via Denmark. Take the ferry from Putgarden (Germany) to Rodby in Denmark. Ten about two hours by car to Copenhagen and from there via the Öresund bridge to Malmö.

List with all ferries that will take you from Germany or Denmark to Sweden

If you want to avoid ferries and only go by car

Drive via Kiel in the very North of Germany, through Denkmark, and then crossing the Öresund bridge, to arrive in Malmö. From there it’s about …

• 7 hours to Stockholm
• 3 hours to Gothenburg
• 2 hours to central Småland (Växjö)

If you want to stay away from ferries (due to sea sickness for example) you can travel to Sweden by car, and it doesn’t even take so much longer. Here is the route. It goes leads through Germany and Denmark.

Best Hotels in Sweden

Here is a list of hotels I have stayed at and would recommend

• Stockholm: Berns
• Göteborg: Comfort Hotel
• Malmö: not stayed there over night yet, but here’s a list on Booking.com
• Uppsala: Radisson Blu or Elite Hotel Academia (both excellent hotels)
• Umeå: U&Me Hotel
• Växjö (Småland): PM & Vänner (Disclaimer: haven’t exactly stayed in one of their rooms, but experienced their roof top bar and restaurant.)

Sweden for families

Best amusement parks for kids.

• Astrid Lindgren’s World , Vimmerby (Småland)
• Liseberg , Gothenburg
• Junibacken , Stockholm
• Gröna Lund , Stockholm
• High Chaparral , Kulltorp (Småland)

List with all amusement parks in Sweden, here .

Other Sweden travel guides online

If you didn’t find my travel guide useful enough, you might get the information you need from one of these online guides:

• Nomadic Matt
• Lonely Planet
• Visit Sweden

Sweden Travel Guide Book, recommendation

My recommendation for a printed Sweden Guide, for the time when you want to keep your eyes off a screen and enjoy the haptics of paper… Lonely Planet Sweden (Country Guide)

Safety tips

Yes, there are a few dangerous animals in Sweden, here is a list

Emergency number to call: 112

Official information for Sweden travellers provided by the Swedish state, for example requirements for visa etc, can be found on their Website: Sweden Abroad, here

Enjoy your trip! :)

• Share on Facebook
• Share on Twitter
• Share on Email
• Share on WhatsApp
• Share on Pinterest
• Share on LinkedIn
• Share on Reddit

Related Posts:

Understand Swedish Quirks

In this book you’ll learn how to ...

• Interact with Swedes, without embarrassing yourself
• Celebrate Swedish traditions
• Flirt like a Swede
• Privacy Overview
• Strictly Necessary Cookies
• 3rd Party Cookies
• Cookie Policy

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side.

To view our full privacy policy click here

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

This website uses Google Analyticsand Facebook Pixel to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Please enable Strictly Necessary Cookies first so that we can save your preferences!

More information about our Cookie Policy

Sweden Travel Restrictions

Traveler's COVID-19 vaccination status

Traveling from the United States to Sweden

Open for vaccinated visitors

COVID-19 testing

Not required

Not required for vaccinated visitors

Restaurants

Not required on public transportation.

Sweden entry details and exceptions

Ready to travel, find flights to sweden, find stays in sweden, explore more countries on travel restrictions map, destinations you can travel to now, dominican republic, netherlands, philippines, puerto rico, switzerland, united arab emirates, united kingdom, know when to go.

Sign up for email alerts as countries begin to open - choose the destinations you're interested in so you're in the know.

Can I travel to Sweden from the United States?

Most visitors from the United States, regardless of vaccination status, can enter Sweden.

Can I travel to Sweden if I am vaccinated?

Fully vaccinated visitors from the United States can enter Sweden without restrictions.

Can I travel to Sweden without being vaccinated?

Unvaccinated visitors from the United States can enter Sweden without restrictions.

Do I need a COVID test to enter Sweden?

Visitors from the United States are not required to present a negative COVID-19 PCR test or antigen result upon entering Sweden.

Can I travel to Sweden without quarantine?

Travelers from the United States are not required to quarantine.

Do I need to wear a mask in Sweden?

Mask usage in Sweden is not required on public transportation.

Are the restaurants and bars open in Sweden?

Restaurants in Sweden are open. Bars in Sweden are .

We’re sorry, this site is currently experiencing technical difficulties. Please try again in a few moments. Exception: request blocked

Nomadic Matt's Travel Site

Travel Better, Cheaper, Longer

Sweden Travel Guide

Last Updated: April 18, 2024

From the frozen lands up north to the rugged west coast to the picturesque islands of Stockholm , Sweden is one of my favorite countries in the world. (I love it so much I even spent time living here !)

While the country’s high prices scare budget travelers, Sweden is a country worth exploring. There are medieval cities, beautiful islands, tons of castles, the Northern Lights, a growing foodie scene, friendly people, incredible art, amazing hiking opportunities, and a super high quality of life.

When most people visit, they hit the major cities for a couple days and then head onwards to cheaper destinations. Few people spend extended time here — which is a huge mistake. There’s a lot to do here and the people are really welcoming of tourists. It’s also a lot cheaper than you think (especially if you embrace the outdoors).

The country isn’t the cheapest but this travel guide to Sweden will help you plan your visit, save money, and ensure you make the most of your time in this Scandinavian gem!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Sweden

Click Here for City Guides

Top 5 things to see and do in sweden.

1. Explore Stockholm

From the museums to nightlife, there’s so much to do in Stockholm that you’ll never get bored. Enjoy the picturesque harbor, charming Old Town, beautiful parks, and everything in between. I recommend spending at least 3 days here.

2. Catch the Midsummer Festival

Swedes celebrate the summer solstice with a giant party. They dance around a maypole, eat, drink, and enjoy nature. Every municipality in the country organizes events, so be sure to find some locals who can show you around. It’s the biggest party of the year!

3. Visit Gotland

Gotland is a popular place for Swedes to visit during the summer. The main town, Visby, is a medieval walled city that is incredibly beautiful to wander around. July is the most popular month so book accommodation in advance.

4. Hike the Kungsleden (King’s Trail)

This 440-kilometer (273-mile) trail stretches through some of the most remote and pristine landscapes in the country. It takes around one month to hike the entire trail, though it is broken up into week-long or day-hike sections.

5. Brave the cold in Lapland

Other things to see and do in sweden, 1. partake in fika.

Like “teatime” in the UK, fika is Sweden’s way of slowing down. Coffee, conversation, and a few baked goods (often cinnamon buns) are an important part of the social fabric in Sweden, allowing friends and colleagues to take a break from the day to day and just relax.

2. Stay in the Ice Hotel

Located up north in Jukkasjärvi, the Ice Hotel is a hotel built during the winter months out of (you guessed it) ice. There’s an ice bar, an ice dining room, and an ice bed (with big fur blankets!). Be prepared to pay the price for a unique stay like this, as nights cost upwards of 5,500 SEK! The hotel is also open for tours, allowing visitors to explore the impressive construction and design. A day pass to the hotel complex costs 295-349 SEK depending on the season. (The hotel has “regular” rooms as well in an adjacent building, which “only” cost 1,500-1,900 SEK per night.)

3. Tour the Stockholm Archipelago

Take a boat around different islands that surround Stockholm (there are thousands!). During the summer, they become big attractions for locals as they boat around and spend nights on the tiny islands. You can take a day tour or just spend a few nights on some of the islands. It’s super peaceful and relaxing and one of my top things to do during the summer!

4. Visit Gothenburg

Gothenburg is Sweden’s second-largest city. It sees a fraction of tourists compared to Stockholm so come here to beat the crowds, walk along the cobblestone pedestrian streets of Haga, window shop along the Avenyn, and visit Liseberg, one of the biggest theme parks in Scandinavia. The city has a much more laid-back vibe than Stockholm and offers plenty of nearby hiking, swimming, and other outdoor activities.

5. Explore the Bohuslän Coast

This beautiful coast is home to over 8,000 islands and almost 300 kilometers (185 miles) of coastline. The region is known for its fishing, swimming, and hiking and is one of the best spots in the country to get fresh seafood (don’t miss lobster season from late September until the end of November). There is also a UNESCO rock-carving site in Tanumshede with carvings and paintings dating back to the Bronze Age and Iron Age.

6. Go skiing

Scandinavians love their winter sports. One of the most popular ski resorts in the region is Åre, which lies 80 kilometers (50 miles) from Östersund (and around 600 kilometers/375 miles north of Stockholm). The highest peak at the resort is over 1,400 meters (4,590 feet). Daily trains run to the area from Stockholm. Lift tickets are generally around 600 SEK. Other areas that are great for skiing are Sälen, Vemdalen, and Branäs (Sälen and Branäs are the two southernmost options, though all are still several hours north of Gothenburg and Stockholm).

7. Kick back in Uppsala

Uppsala is a quiet university town about 25 minutes from the Arlanda Airport and an hour away from Stockholm by train. It’s filled with quirky shops, picturesque waterways, lovely parks, and beautiful bike trails. A lot of what’s here is centered around the university — from the vast library, home to more than 5 million volumes; to the Museum of Evolution, which boasts over 5 million zoological, botanical, and fossil specimens; to the Linnaean Gardens. You should definitely tour the university when you visit too.

8. Celebrate Valborg Day

Held on April 30th, this annual festival serves to welcome spring. It’s characterized by huge bonfires, even bigger parties, and is a tradition dating back to the Middle Ages. Municipalities organize events — including the massive bonfires — and many locals also host their own parties.

9. Check out Wallander’s Ystad

Wallander is one of Sweden’s most popular fictional characters. A detective in the city of Ystad, Wallander is the main character in a dozen novels and their corresponding TV episodes — all set in or around Ystad (there was even a UK adaptation of the series starring Kenneth Branagh). Located in Skåne, the town is quite picturesque and full of history. If you’re a big fan of Wallander, you can arrange a tour at the tourist office, but even if you’re not, the town itself has a lot of character and is worth exploring. It’s only one hour from Malmö and makes for a nice day trip.

10. Visit Kosterhavet National Park

Kosterhavet is a marine park located on and around the Koster Islands, which are located two hours north of Gothenburg. It’s the country’s first marine park and home to Sweden’s only coral reef as well as over 6,000 marine species (many of which don’t exist anywhere else in the country). The park spans almost 400 square kilometers (248 miles), and the islands are beautiful. Rent some bikes to get around and enjoy the rugged landscape and the wildlife that call it home (there’s a large seal colony here too). You can access the islands via the local ferry. Return tickets are 136 SEK.

11. Visit the Vasa Museum

This is hands-down a must-see museum in Stockholm. It houses the famous Vasa ship, which sank right as it set sail in the harbor in 1628 due to being too heavy to float. The cold sea kept the ship intact (so much so that it even has the original paint). The museum does a wonderful job of putting the ship into the historical context of the 17th century and Sweden’s Golden Age. There are English guided tours too. Admission is 170-190 SEK. Get your ticket in advance here .

12. Let loose at Liseberg

Located in Gothenburg, this is the biggest amusement park in Scandinavia. There are rollercoasters, a haunted house, tons of rides for kids, and a giant Ferris wheel with stunning views of the city. Concerts by popular artists are common here too and it gets a huge transformation for Halloween and Christmas! Admission is 95 SEK while admission and unlimited rides are 255 SEK.

13. Explore the Universeum

If you’re traveling with kids (or just want to act like a kid) head to Universeum in Gothenburg. It’s an interactive science center that opened in 2011, offering an indoor rainforest, a chemistry lab, dinosaur exhibits, and much more. It’s a great way to have fun and learn a thing or two along the way. Admission is 225 SEK for adults and 175 SEK for kids under 16.

14. See the Northern Lights

The Northern Lights, also known as the aurora borealis, light up the skies of Scandinavia each winter, drawing thousands of visitors to witness the spectacle. The best time to see the lights is from late September to late March, from around 9pm-2am. You’ll want to travel north to the sparsely populated Lapland for the best chance to see the lights (you can’t really see them in southern Sweden).

15. See Stockholm’s stunning subway art

Stockholm’s subway system also doubles as the world’s longest art gallery. Since 1957, artists have been invited to decorate the subterranean stations with their work, and today over 90 out of 100 stations feature public art. Kungsträdgården is one of the most famous stations and features a colorful abstract garden complete with sculptures formerly housed at the palace. If you don’t want to do it solo, you can book a guided tour to ensure you don’t miss anything!

16. Visit Drottningholm Palace

Located just 30 minutes outside of Stockholm, this 17th-century palace is the most well-preserved palace in all of Sweden. Modeled after the Palace of Versailles, the UNESCO-listed complex includes ornate gardens, a theater, a Chinese Pavilion, and elaborately decorated interiors. It is the official private residence of the Swedish royal family and is only open on weekends. Admission is 140 SEK or 170 SEK including a guided tour in English.

17. Experience the Göta Canal

This 19th-century waterway connects a system of lakes and rivers from the Baltic Sea in the east to Gothenburg in the west. The canal is 190 kilometers (120 miles) long and has 47 bridges and 58 locks. You can enjoy the canal via guided tour, by renting your own boat, or by cycling down the towpaths lining the banks. The canal is open from May to the end of September.

18. Get outside in the national parks

Spending time in nature is an integral part of Swedish life and culture. In 1909, Sweden was the first country to establish a national parks system. Today, there are 30 national parks to enjoy – all with free entry. One of the most popular parks is Abisko National Park in Lapland, where visitors come to hike, ski, and snowshoe, as well as view the midnight sun and aurora borealis. Wild camping is legal in Sweden, making it a great destination to travel if you have a tent and want to experience the untamed outdoors.

  For more information on specific cities in Sweden, check out these guides:

• Gothenburg Travel Guide
• Stockholm Travel Guide

Sweden Travel Costs

Accommodation – Accommodation, like everything in Sweden, is not cheap. Hostels start around 250 SEK per night for a dorm and about 650 SEK for a private room. Most hostels in Sweden also add a 30-80 SEK surcharge for bed linen to offset the cost of cleaning (you can bring your own sheets, but sleeping bags are not permitted).

Budget hotels cost around 700-900 SEK per night. Cheaper options are available however they usually necessitate sharing a bathroom with other guests. Read the fine print so you’re not surprised. Expect free Wi-Fi, a TV, and a coffee/tea maker in most budget hotels.

Wild camping is a good budget option as it is legal (and FREE!) to camp almost anywhere in Sweden. Sweden has ‘Freedom to Roam’ laws that allow anyone to camp anywhere for 1 night (even if it’s private property). You need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much throw your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it at your campsite or online for 160 SEK. Most campsites have modern facilities, including toilets and showers. Expect most plots to cost around 200 SEK per night.

Food – Food in Sweden is hearty and based heavily on meat, fish, and root vegetables. One of the most iconic and popular dishes is meatballs and a creamy sauce with potatoes and lingonberry jam. Crayfish, shrimp, mushrooms, and fresh summer berries are other popular staples. For breakfast, Swedes usually eat dark bread with cheese and vegetables. For fika, cinnamon buns are the go-to choice for many.

Eating out is expensive in Sweden. You can get cheap food from outdoor street vendors starting at 50 SEK, though they are few and far between. You can get hot dogs for around 30 SEK at places like 7-Eleven and Pressbyran.

Your best bet for cheap food (when it comes to restaurants) is Thai and Middle Eastern restaurants. You can usually find meals for around 65 SEK. Thai restaurants have large portions too, which means you can sometimes get an extra meal from the leftovers. Lunch buffets are another good budget-friendly option. Buffet prices are around 100 SEK but you can fill up and get your money’s worth.

Many convenience stores and cafes offer pre-packaged sandwiches and meals for 50-100 SEK if you’re on the go and want a quick bite. Whole pizzas cost around 65-95 SEK and most nice sit-down restaurant meals begin at 200 SEK for a main dish. The cheapest grocery store chain is Willy’s, though ICA and Lidl also have good deals as well.

If you’re looking for a drink, beer can be as cheap as 40 SEK, though 65-75 SEK is more common. Wine costs around 55-75 SEK at your average restaurant, and cocktails set you back around 100 SEK. If you’re on a budget and want to drink, stick to beer. You can buy your own alcohol at the government-run Systembolaget for even greater savings.

Grocery shopping here costs around 600-700 SEK per week, however, if you cut down on your meat and cheese intake (some of the most expensive food items in Sweden) you can lower your costs significantly.

Backpacking Sweden Suggested Budgets

On a backpacking budget, you should plan to spend around 775 SEK per day. On this budget, you’re staying in a hostel dorm or camping, cooking your own meals, using public transportation, and participating in cheap activities like visiting museums, hiking, or taking free walking tours.

On a mid-range of budget of 1,600 SEK per day, you can stay in private hostel rooms, eat out more, drink a bit, take guided tours, and visit a wider range of activities!

On a “luxury” budget of 2,200 SEK or more per day, you can afford to stay in a hotel, hire a rental car, eat out for every meal, and do as many activities as you want.

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in SEK.

Sweden Travel Guide: Money-Saving Tips

Sweden is expensive. There are just no two ways about it. But, while it may not be the most budget-friendly destination, there are still plenty of ways to save while you’re here. It takes some work, and you won’t be able to eat or drink out a lot, but it can be done! Here are some tips to save money in Sweden:

• Drink beer – Alcohol isn’t cheap in Sweden as it is heavily taxed. However, beer is quite affordable. If you stick to beer, you can save yourself a lot of money when you go to the bars. To save even more, buy your beer from the Systembolaget (the government-run store that sells alcohol) and save even more (as much as 50%).
• Book in advance – My trip to the Stockholm train station taught me that travel around Sweden is expensive when you are booking only a day or two beforehand. Booking trains or buses three to four weeks in advance can get you around 40-50% off. Flixbus, SJ, and MTR are the major companies to consider, with MTR being the cheapest train company. Flixbus is a budget-friendly option as well if you’d rather take the bus over the train.
• Bring a refillable water bottle – The tap water in Sweden, as in all of Scandinavia, is perfectly drinkable. In fact, tap water in Sweden is often cleaner than bottled water! Bring a refillable water bottle and save your money — and the environment! To make sure your water is extra safe, bring a LifeStraw . They have built-in filters and are perfect for traveling!
• Purchase a city tourism card – These tourist passes give you access to a city’s public transportation system and free entrance into 99% of the museums and attractions. If you plan on seeing the majority of attractions and museums, one of these cards will save you money. (Savings will vary depending on how much you use the card.) The Stockholm Pass, for example, includes access to 60 attractions for just 669 SEK for a 1-day pass and 989 SEK for a 2-day pass (which is the much better choice as there is a lot to see!).
• Skip the restaurants – Eating out in Sweden is very expensive, especially if you are going to a sit-down restaurant. If you want to eat out, stick to the outside food vendors you see on the street. You can find a decent variety and they are only about 65 SEK per meal. You can also get cheap hotdogs and sausages for about 30 SEK. If you’re craving take-out, stick to Thai and Middle Eastern food, as they are usually the cheapest.
• Go for the buffet – Lunch is the best time to eat out in Sweden. Buffets and restaurants have set meals for around 105 SEK. It’s the best deal you can find and one utilized a lot by locals. Don’t miss Hermitage in Stockholm for a cozy, home-cooked meal!
• Avoid clubs – Most clubs have a 250 SEK (or more) cover. Don’t waste your money.
• Get a metro card – Each region of Sweden has its own public transportation operator, and transportation cards will include buses, trams, subways, and boats. Prices will vary for each region, so be sure to enquire when you arrive. If you will be in a city for a few days, be sure to grab a tourist pass. At 415 SEK for a week’s worth of train rides in Stockholm or 210 SEK for 3 days of buses in Gothenburg, these cards definitely save you money.
• Check for deals – When you’re shopping for groceries, check the flyer first and pay attention to what’s on sale. It’s not a “cool” way to save, but by paying attention to what’s on sale you can likely save yourself a few kronor (and a few kronor can make a difference here!).

Where to Stay in Sweden

Hostels are not all that plentiful across Sweden, mostly available in the three main cities of Stockholm, Gothenburg, and Malmo. Outside the big cities, you’ll likely need stay in budget guesthouses or use Airbnb. Here are my recommended places to stay while you’re in Sweden:

• City Backpackers (Stockholm)
• Skanstulls Hostel (Stockholm)
• Slotsskogen Hostel (Gothenburg)
• Backpackers Goteborg (Gothenburg)
• HOTEL N Hostel Malmö City (Malmö)

How to Get Around Sweden

Public Transportation – Public transportation in Sweden is incredible. You can not only use it to explore the cities but also the countryside and less-visited towns and villages as well. Tickets vary in each region and are usually based on how far you travel. A single-fare ticket in Gothenburg costs around 28 SEK, though you can also take a public bus (and then a ferry) from Gothenburg out to many of the nearby islands for around 120 SEK (some of which are 2-3 hours away!)

The public transportation in Stockholm is 38 SEK per ticket, making the day pass (or multi-day pass) your best choice. Most cities have an app you can download to manage and pay for your tickets. No one will inspect your ticket when you board but there are roaming ticket checks and, if you get caught without paying, you’ll be fined hundreds of dollars.

Intercity Buses – Buses booked a month or more in advance can be found for as cheap as 80 SEK. However, those tickets are limited in number, and typically buses cost 225–405 SEK. The 8-hour trip from Stockholm to Malmö generally costs 280-370 SEK while the 6.5-hour trip from Stockholm to Gothenburg is around 250-340 SEK. For the cheapest prices, use Flixbus .

If you are arriving at an airport, Flygbussarna is the main shuttle company, with tickets around 119 SEK from major airports to the nearest downtown (Stockholm, Gothenburg, Malmö). Flixbus also manages some airport shuttles though they are much less frequent (they are cheaper, however).

Train – Most intercity trains cost 350–700 SEK, though tickets for as low as 185 SEK can be found for routes between Stockholm and Gothenburg (a journey which takes between 3-4 hours) when booked in advance.

Overnight trains, like the fifteen-hour trip from Stockholm to Luleå, cost between 700–1,215 SEK per person.

The Arlanda Express, the train from Stockholm’s Arlanda Airport to the central station, is 299 SEK for a one-way ticket. The journey takes around 20 minutes, while the bus takes closer to 45 minutes and costs 119 SEK.

To find routes and prices for trains around Sweden (and Europe), use Trainline .

Flying – While distances in the south are short enough for comfortable train and bus rides, if you’re heading up north a plane is more convenient. Flights from Stockholm to Kiruna start at around 700 SEK for the 4-hour flight (the train takes over 15 hours).

If you’re short on time, the flight from Stockholm to Gothenburg takes just under an hour and usually costs around 400 SEK.

Car Rental – You can rent a car in Sweden for around 500 SEK per day. Just keep in mind that the majority of the cars here are manual so you need to be able to drive stick. With efficient public transportation and plenty of intercity bus and train options, I would suggest against renting a car unless you’re planning to do a road trip. Driving in the cities isn’t the most fun and parking is very expensive.

When to Go to Sweden

The ideal time to visit Sweden is between June to August, when the weather is warm and the days are (really) long. The country is at its liveliest during this time, and you will find locals taking advantage of the good weather at every opportunity. The parks are always full, and there are always fun events happening around town. Temperatures are often in the 20s Celsius (60s and 70s Fahrenheit) during the summer months.

The downside to visiting then is that, since Sweden has a very short summer, the cities can get busy so be sure to book your accommodation in advance. This is especially true if you are visiting during Midsommar, the big Swedish holiday at the end of June. It’s a great time to experience Swedish traditions (which involve a lot of drinking).

May typically has great weather with occasional rain, while September offers cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore the city on foot without the weather getting in your way (too much).

Attractions begin to close around late September, and the days get dark early in October. Temperatures start dropping around this time too. However, prices also decrease, and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers if you plan on visiting during this time of year.

The winter is very cold and sees a lot of snow and darkness. In the depths of the winter, you only get a few hours of light each day and temperatures plummet below 0ºC (32ºF). The plus side of traveling during the off-season, however, is that you’ll get the cheapest accommodations and fees for certain attractions will be lower as well. While Stockholm is particularly beautiful in winter, you won’t want to be walking around as much in the cold. Since it’s a great city to explore on foot, you will potentially be missing out so I’d skip a winter visit unless you’re coming to enjoy winter sports.

How to Stay Safe in Sweden

Sweden is one of the safest countries in the world. In fact, it ranks 15th on the ranking of the world’s safest countries! It’s a great destination for solo travelers — including solo female travelers.

Taxis are quite safe and crime is rare against travelers. But keep your wits up and never travel alone at night if you’ve been drinking, just to be safe.

As in any larger city, it’s a good idea to keep an eye out for pickpockets, especially around the train stations and on public transportation. And as always, never leave your drink unattended when out at the bar.

Scams here are virtually non-existent, but if you’re worried about getting ripped off you can read about common travel scams to avoid here .

If you do experience an emergency, dial 112 for assistance.

Always trust your gut instinct. Make copies of your personal documents, including your passport and ID. Forward your itinerary along to loved ones so they’ll know where you are.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Sweden Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Stockholm Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Sweden and continue planning your trip:

The 6 Best Hotels in Stockholm

Where to Stay in Stockholm: The Best Neighborhoods for Your Visit

The 9 Best Hostels in Stockholm

Living Lagom in Sweden: An Interview With Lola Akerstrom

The Swedish Birthday Party

10 Ways to Visit Stockholm on a Budget

Get my best stuff sent straight to you, pin it on pinterest.

• Where To Stay
• Transportation
• Booking Resources
• Related Blogs

Cookies on GOV.UK

We use some essential cookies to make this website work.

We’d like to set additional cookies to understand how you use GOV.UK, remember your settings and improve government services.

We also use cookies set by other sites to help us deliver content from their services.

You have accepted additional cookies. You can change your cookie settings at any time.

You have rejected additional cookies. You can change your cookie settings at any time.

• Passports, travel and living abroad
• Travel abroad
• Foreign travel advice

Warnings and insurance

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

advice on preparing for travel abroad and reducing risks

information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

Related content

Is this page useful.

• Yes this page is useful
• No this page is not useful

Help us improve GOV.UK

Don’t include personal or financial information like your National Insurance number or credit card details.

To help us improve GOV.UK, we’d like to know more about your visit today. We’ll send you a link to a feedback form. It will take only 2 minutes to fill in. Don’t worry we won’t send you spam or share your email address with anyone.

The 12 best experiences Sweden has to offer

Dec 12, 2023 • 7 min read

Explore the incredible experiences Sweden has to offer with our favorite things to do © Johner Images / Getty Images

Sweden’s attractions are endless. Get ready for unspoiled nature, world-class museums, fascinating history, beautiful cities and towns, vibrant traditions and a creative spirit that makes itself known in everything from science, technology and the arts to the country’s ever-evolving culinary scene. 

Whether you’re seeking outdoor adventure, urban attractions or some combination of both, you’ll find it in Scandinavia’s largest country. These are our favorite things to do in Sweden to help you experience its magic to the fullest.

1. Fall in love with beautiful Stockholm

“Of cities I know in the world, you are the one with it all,” wrote Swedish singer-songwriter Lasse Berghagen in a famous musical love letter to Sweden’s capital, “ Stockholm i mitt hjärta ” (Stockholm in My Heart). Berghagen was right –  Stockholm is a charmer. 

The city has enough museums, historic buildings and other attractions to keep you busy for weeks, but some of its greatest pleasures are the simplest ones, found in its vibrant neighborhoods . Wander the medieval alleys of Gamla Stan , stroll along Strandvägen and the Djurgården Canal, admire the panoramic views from Södermalm , then catch a summer sunset over Lake Mälaren. 

2. Island-hop in the Stockholm archipelago

Some 30,000 islands and skerries make up the scenic Stockholm archipelago , scattered over an area of nearly 1,680 sq km (648 sq mi). If you’ve got limited time, soak up some island vibes at Fjäderholmarna, just a 25-minute boat ride from downtown Stockholm, or take a guided archipelago cruise .

Year-round passenger ferries and speedier summer excursion boats service destinations throughout the region, including Vaxholm , Grinda, Finnhamn, Möja and Sandhamn, which are great day trip spots but also have accommodations if you’d like to stay and explore.

3. Take a hike

Swedes love nature – so much so that the right to enjoy it freely is enshrined in law. No matter where you are, it’s easy to lace up your hiking shoes and hit the trail , whether for an urban hike in Stockholm’s Royal National City Park , a day trip to a rural nature reserve or a multi-day trek on one of Sweden’s many long-distance hiking routes, found in every region of the country. An excellent public transportation network makes even remote trails accessible by bus, train or ferry. The Swedish Tourist Association is a good starting point for hiking suggestions in every corner of the country.

Planning tip:  Though the right to roam is an intrinsic part of Swedish society, there are conditions attached to preserve the landscapes for everyone. Check the relevant rules before setting to ensure a wonderful experience.

4. Cruise the Göta Canal

One of the most ambitious construction projects in Swedish history, the Göta Canal connects the Baltic Sea with the country’s largest lakes, Vänern and Vättern, linking up with the Trollhättan Canal for a full coast-to-coast crossing complete with 66 locks and two aqueducts.

A canal cruise is a delightful way to experience the lush green countryside, quaint villages and other attractions along the route, with itineraries ranging from day trips to multi-day journeys on historic canal boats.

Planning tip:  If you prefer a do-it-yourself cruise, you can rent a boat and travel at your own pace.

5. Explore southern Sweden on a bike

Another great way to experience the Göta Canal is by biking along the towpaths — 87 car-free kilometers (54 miles) in all. Be sure to stop at Berg and Borenshult to watch boats passing through impressive multi-lock staircases.

Further south, Sweden’s three linked cycling routes are perfect for day trips or long-distance journeys. The 274-km (170 miles) Sydostleden trail runs south from Växjö through the fields and forests of Småland and along the coast of eastern Skåne. At Simrishamn, Sydkustleden takes over, continuing 260 km (161 miles) along the south coast past white-sand beaches and historic cities and towns. From Helsingborg , Kattegattleden follows the scenic west coast for 390km (242 miles) all the way to Gothenburg. 

6. Ride the rails on Inlandsbanan

For a rail journey through some of Sweden’s wildest and most beautiful scenery, take a ride on Inlandsbanan (the Inland Line). Starting in Mora in Dalarna , the train travels north to Gällivare, about 100 km (62 miles) north of the Arctic Circle, making numerous stops along the way.

Grab the opportunity to visit attractions such as the Arctic Circle, Östersund’s Jamtli local history museum and the Ájtte Mountain and Sámi Museum in Jokkmokk. A wonderful way to see the interior of northern Sweden, the route also provides access to long-distance hiking trails and the potential to spot some of the region’s abundant wildlife. 

7. Search for the Northern Lights 

Sweden’s far north is widely recognized as one of the top places in the world to experience the aurora borealis (Northern Lights), a frequent occurrence between September and March. Few sights can compare to the magic of seeing brilliant waves of green, red, blue and purple dance across the darkened sky, the result of electrically charged solar particles colliding in the Earth’s atmosphere.  

Abisko National Park is renowned as one of the world’s best Northern Lights destinations, thanks to its clear skies, lack of light pollution and position within the auroral oval – a band around the Earth’s magnetic pole where auroras are most likely to form. East of Abisko, Kiruna , Sweden’s northernmost city, also makes a good base with many tour companies offering aurora-seeking excursions, including by skis, snowshoes and dog sleds.

8. Paddle a scenic waterway

Sweden’s long coastline, thousands of lakes and many islands make it an ideal paddling destination. In Stockholm you can rent kayaks, canoes or stand-up paddle boards at various locations including Långholmen , Kungsholmen and Djurgården . Kayak and canoe rentals are also available in other cities including Gothenburg and Malmö.

For something less urban, the Bohuslän coast, Skåne’s rugged Kullaberg peninsula and the High Coast region are all great kayaking destinations, as are the St. Anna archipelago near Söderköping and the islands around Piteå and Luleå in the far north. Sweden’s inland waterways, including roughly 100,000 lakes, also provide endless scope for paddling with equipment rentals and guided tours available throughout the country.

9. Savor the west coast lifestyle

Some people call Sweden’s west coast the “best coast.” While east coasters may quibble, there’s no denying there’s something special here. The region’s undisputed hub is Gothenburg , a lively port city with popular festivals and outstanding restaurants, shopping and attractions.

After a taste of urban pleasures, head north to Bohuslän , an almost impossibly beautiful region of deeply indented rocky coastline dotted with picturesque fishing villages that fill with life during the summer months.

Detour:  If you prefer beaches over rocky shores, head south from Gothenburg to Halland, where you’ll find lovely stretches of sand around Varberg, Falkenberg and Halmstad.

10. Eat your way through Sweden

Though perhaps best known internationally for meatballs and pancakes, Sweden has developed an exciting culinary scene that blends classic dishes with international influences, emphasizing sustainability and locally sourced, seasonal ingredients. From Michelin-starred restaurants to casual cafes and vibrant urban market halls, you’ll find a wide range of fantastic places to sample Sweden’s flavors all over the country.

To delve deeper into Swedish food culture, take a seafood safari in Bohuslän, tour the vineyards of Skåne, join an autumn truffle hunt on Gotland , or simply head into the forest to pick blueberries, lingonberries or chanterelle mushrooms, which Swedes call “forest gold.” A guided foraging walk in Swedish Lapland is a perfect way to learn more about edible Swedish nature.

11. Road trip through the Swedish countryside

With well-maintained roads, good signage and incredible sights scattered throughout the countryside, Sweden is perfect for a driving vacation. Although major highways will get you from point to point quickly, the great joy of a Swedish road trip is meandering along secondary routes through dense forests and pretty small towns, past sparkling lakes, spectacular coastlines and rolling farmland dotted with red-painted cottages with white trim.

Planning tip:  The downside of driving in Sweden is the steep price of car rentals and fuel, but you can reduce the cost of the latter – as well as your environmental impact – by renting a hybrid or even an electric car. Electric charging stations are available throughout the country; Chargefinder is a good resource.

12. Visit castles, palaces and fortresses

Sweden has hundreds of historic castles, palaces and stately homes concentrated in the country’s southern third. Tour Stockholm’s massive Royal Palace , stroll through the beautiful gardens of lakeside Drottningholm Palace or go back in time at the turreted Renaissance castles of Gripsholm , Vadstena and Kalmar . On Öland, don’t miss the fire-ravaged ruins of 13th-century Borgholms Slott . There are also many interesting smaller castles such as Skokloster , Sofiero and Läckö . 

Various historic fortresses also recall times when Sweden was much less peaceful and secure. For centuries,  Vaxholm Fortress helped defend Stockholm against Danish and Russian attacks. North of Gothenburg, well-preserved Carlstens Fästning , from 1658, occupies a commanding position atop Marstrand island, while 14th-century Bohus Fästning in Kungälv witnessed many significant events before falling into atmospheric ruin.

This article was first published February 2022 and updated December 2023

Explore related stories

Architecture

Apr 12, 2024 • 9 min read

From Moorish monuments and Roman ruins to Gothic gargoyles and modern marvels, these cities have glorious architecture to suit any and all tastes.

Mar 14, 2024 • 16 min read

Feb 1, 2024 • 14 min read

Jan 31, 2024 • 6 min read

Nov 22, 2023 • 7 min read

Nov 13, 2023 • 6 min read

Nov 6, 2023 • 5 min read

Oct 27, 2023 • 5 min read

Aug 25, 2023 • 6 min read

Aug 3, 2023 • 7 min read

• Experience Guide (sv, dk, no, eng)
• Corporate (in Swedish)
• Press & Media
• Travel Trade
• About Sweden

12 concrete tips for travelling responsibly

Sustainable travel isn’t just about flying or not. It involves many choices along the journey – from your destination and how long you stay to where and what you shop, eat and stay. By asking questions and making informed choices, you can make a difference.

• Sweden is the world’s most sustainable travel destination, according to Euromonitor International's 2023 Sustainable Travel Index.
• Gothenburg , Sweden’s second-largest city, has ranked as the world's most sustainable destination according to the Global Destination Sustainability Index seven times in a row. Liseberg, one of the city’s main attractions, was the first amusement park in the world to receive an ISO 20121 certification for its sustainable management.
• Sweden’s goal is to be fossil-free and climate-neutral by 2045.

Before you go

Travelling responsibly is all about making informed choices. Choose your destination and what time to travel carefully from an environmental, social and economic perspective. Plan your trip well in advance to be able to travel more sustainably.

Tip: Travel & Climate is a Swedish platform that makes it easier for consumers to choose low-carbon by calculating trip footprints. It was initiated by a network affiliated with the Centre for Tourism at the University of Gothenburg.

Swedish archipelago life

Sweden has been named the most sustainable travel destination in the world.

Photo : Tina Axelsson/imagebank.sweden.se

Gammelstad Church Town, Luleå

Photo : Peter Rosén/Lappland Media AB

Sweden's railway system

Photo : Jann Lipka/imagebank.sweden.se

Sweden is not only known for its accessible natural wonders , well-preserved UNESCO World Heritage Sites and progressive lifestyle. Besides being the world’s most sustainable travel destination, Sweden…

• …is a democracy with the right of freedom of expression and information, freedom of demonstration and freedom of assembly, which are central to democracy.
• …is firm on laws to prevent ill health and accidents at work to create a good working environment and favourable conditions in most companies in the hospitality industry.
• …has also been ranked the number one country in the Global Sustainable Competitiveness Index for the last six years (2016-2022).

Eco-conscious travel to Sweden

Travellers from Europe can advantageously choose to travel to Sweden by train , rent an electric car or book a climate-smart bus trip.

For long-distance visitors, flying may be the only option. If you travel by air, use the acronym NERD (New, Economy, Regular, Direct) to guide you in your choice of flight. Newer, more energy-efficient aircraft and non-stop flights minimise your carbon footprint, as well as travelling in economy and packing light.

Most airlines allow travellers to carbon offset their journey. With some airlines, you can also buy biofuel. By investing in the development of renewable fuels, you can contribute to the development of aviation.

Tip: Fly Green Fund is a Swedish non-profit organisation that helps you reduce your flight carbon footprint by replacing fossil jet fuel with sustainable aviation fuels.

Winter cabin

Take a workation in a cabin outside Kiruna in the north of Sweden. The Northern Lights and star-filled clear skies help set the mood.

Photo : Asaf Kliger/imagebank.sweden.se

Workation in Sweden

Photo : Denise Lissert/Visit Sweden

Catching lobster in West Sweden

Photo : Roger Borgelid/Wetsweden.com

Take your time

This applies in particular to travellers arriving by air. Avoid multiple short trips to various places and opt to discover more in the local area of your chosen destination. Why not stay for a workcation or take the opportunity to visit another Nordic country? Just imagine having the Northern Lights as your office view or, for any night owls, to work in the light of the Midnight Sun for a month or two…

When to travel

There are several benefits of travelling during the low season. By avoiding destinations during high season, you won’t contribute to mass tourism that damages the environment. You’ll help local companies to stay open all year round, which is socially and economically sustainable. An additional bonus for you will be that the prices are generally lower, and you’ll get to enjoy your destination without the crowds.

Example: Instead of visiting the west coast during the busy summer months, come in autumn and experience the lobster season . Or skip the ski resorts during the Christmas peak and throw yourself down the slopes on a downhill mountain bike during summer.

Sustainable accommodation

There are many certifications and labels for hotels in Sweden. Bergaliv Loft House is a getaway built in harmony with nature on Åsberget mountain in northern Sweden.

Photo : Martin Edström/imagebank.sweden.se

Sápmi Nature Camp, Swedish Lapland

Photo : Lennart Pittja/Sápmi Nature/imagebank.sweden.se

Naturbyn, Värmland

Green accommodations

Sweden generally has very good working conditions. Whichever hotel you choose, you can be sure that employees have positive working environments. And for those longing for unique accommodations close to nature, you’ve come to the right place. The Swedish forests are scattered with sustainable eco-lodges and glamping tents .

Sweden does not have a national labelling program regarding sustainability in the hospitality industry. Instead, there are many certifications and labels for hotels, including ISO , Swedish Welcome , Green Key , Nordic Swan Ecolabel and Krav .

Also, Swedish hotel chains are at the forefront of communicating their sustainability efforts.

• Strawberry (former Nordic Choice Hotels) has six sustainability focus areas , including ethical trade and diversity, and all hotels are ISO 14001 certified.
• All Swedish Scandic Hotels carry the Nordic Swan Ecolabel and continually work to improve their sustainable solutions in everything from emissions to waste.
• Elite Hotels’ environmental work permeates everything from consumables to water consumption, and all hotels are certified by Green Key.

Siberian Huskies in the woods

Jokkmokkguiderna is a Nature's Best-approved company that provides dog sledding adventures in Swedish Lapland.

Photo : Anna Öhlund/imagebank.sweden.se

Photo : Anna Hållams/imagebank.sweden.se

Eco-friendly things to see and do

To get the most out of your holiday with the least possible impact, turn to local operators and guides. Not only will you support the local economy and employment, but you’ll also get those expert tips and hidden gems that will make your trip memorable.

Different labels in different parts of the country gather companies with high quality and sustainability standards within ecotourism. Here are a few:

• Nature’s Best is Sweden’s only sustainability label for nature-based experiences. It relies on six ecotourism principles and gathers everything from accommodation and Sámi experiences to dog sledding and archipelago cruises – in total about 35 companies all over the country.
• Västerbotten Experience is an initiative where companies in Västerbotten county work together for more sustainable experiences. It’s based on sustainability criteria set by GSTC and gathers more than 80 companies within accommodation, nature, culture and food.
• ‘Hållbarhetsklivet’ (Stepping up Sustainability) is a joint initiative for a sustainable tourism industry in West Sweden. It gathers some 60 companies in Gothenburg city and the provinces of Bohuslän , Dalsland and Västergötland, many of them the most acclaimed businesses in the region.
• Sustainable Plejs is an EU project from Sweden’s largest island, Gotland . It gathers companies from all over the island – including a range of hotels and restaurants – and the idea is to work locally and organically to make Gotland a living and sustainable place year-round.

Did you know? The vital Swedish startup scene has gained considerable international attention. Still, Sweden has a long history of innovation and is ranked as the third most innovative country in the world, according to the Global Innovation Index 2022. One extraordinary Swedish tech innovation is the eco-friendly shower Orbital , installed at several hotels in Sweden, including Treehotel.

Restaurant at Furillen, Gotland

Food waste is a significant challenge and you as a restaurant guest can make a difference through small means.

Drinking water in nature

Photo : Moa Karlberg/imagebank.sweden.se

Eat and drink with low impact

The Michelin Guide’s Green Star highlights restaurants at the forefront of the industry regarding their sustainable practices, which currently includeds eight Swedish restaurants scattered across the country. Similarly, the 360°Eat Guide ranks restaurants by sustainability, social and environmental, and gastronomy and awarded 35 restaurants in Sweden in 2022.

Besides the high climate impact of meat, food waste is a significant challenge in the hospitality industry. Many Swedish restaurants are engaged in reducing them and improving their sustainability practices. As a restaurant guest, you can make a difference through small means, too.

• At buffets, choose more vegetables and don’t take more food than you can eat.
• Choose local and seasonal food. Not only will you get fresher produce and learn about the destination’s culinary heritage – you’ll also leave a positive impact on both the environment and the local economy.
• If you’ve booked a table and can’t come, cancel the booking in good time so the restaurant can adapt.

Did you know? Swedish tap water is of high quality and perfectly safe to drink. In fact, Sweden is consistently ranked as one of the top countries in the world with the best drinking water. Drinking water straight from the tap is the norm, even at restaurants. So, there is no need to buy water in single-use plastic bottles.

Polkagrisar candy canes

'Polkagrisar' are a typical Swedish sweet made in Gränna, Småland.

Photo : Tina Stafrén/imagebank.sweden.se

Organic farm shop

Sustainable shopping

While shopping and consuming aren’t directly compatible with sustainability, many visitors want to buy souvenirs to take home with them. Then, some choices are better than others. First, avoid mass-produced items made on the other side of the world. Buy products made in Sweden that have been manufactured with sustainability in mind.

Sweden is scattered with farm shops selling local and small-scale produce. A day trip in the countryside is an experience in itself. And while shopping for typical Swedish food products such as flatbread, lingonberry jam, Kalix Caviar, candy canes (‘polkagrisar’) and dried reindeer meat, you can take the opportunity to enjoy a classic Swedish ‘ fika ’.

Swedish fashion is made to last, and Swedish design is made to be used. Go for a design object that is functional, sustainable and of good quality, made to be used over and over. Or select a garment that symbolises what Swedish fashion is all about – sustainability, timelessness, and minimalism. And, not to forget: Swedes are good at reuse, which means there are many high-quality vintage and second-hand shops in the cities selling pre-loved clothes and furnishing.

Biking in Stockholm

Swedish cities are designed for walking and biking. The lush island of Djurgården is one of Stockholm's main attractions for leisure and recreation.

Travel by train in Sweden

Carbon-neutral t ravel within the country

Walk and cycle whenever possible. Swedish cities are designed for pedestrians and cyclists. Streets have pavements and cycle paths, and cycle racks are on almost every corner.

Use public transportation . Sweden has an extensive public transport system with subway, tram and bus, and you can usually pay with your card.

If you need a taxi or rental car, choose an electric vehicle if possible. Taxi Stockholm, the largest taxi company in Stockholm, is ISO 9001 and ISO 14001 certified and aims for all cars to be emission-free by 2030. Taxi Kurir, which operates in several Swedish cities, is ISO 14001 certified and seeks to have a fossil-free vehicle fleet by 2025.

Train journeys in Sweden are the most climate-friendly in all of Europe. Travelling by train with Sweden’s largest railway company, SJ , is virtually emission-free, as most electricity comes from renewable energy sources. Beautiful views are a bonus!

For years, Swedish domestic aviation has allowed travellers to fly with sustainably produced biofuel. Several Swedish airlines also offset emissions that cannot be minimised.

Tip: In June 2023, the world’s first self-driving electric ferry set sail in Stockholm. The ferry, named MF Estelle after Princess Estelle, takes passengers (and their bikes) between the islands of Kungsholmen and Södermalm in just six minutes. The ferry is largely charged by solar panels on the roof, and the self-driving makes the journey both more punctual and more energy efficient.

If you can’t find info about sustainability…. Ask!

Sustainability is so integrated into the Swedish lifestyle, and things like good working conditions and organic produce are so natural that we don’t even reflect on it or talk about it. Some local producers have high sustainable standards but can’t afford a certification, making communication even more critical. And if a company can’t meet your requests, your questions can contribute to raising awareness and actualising the issue. So, in the long run, you contribute to driving development.

Picking blueberries

Blueberry picking in Heråmaden nature reserve. Thanks to Sweden's Right of Public Access, everyone can enjoy Sweden’s outdoors, including picking mushrooms, herbs and berries.

Stora Karlsö, Gotland

Photo : Stora Karlsö

Stora Karlsö

Leave without a trace

Everyone is free to roam the Swedish nature thanks to the Right of Public Access (‘Allemansrätten’). The guiding principle for this unique right – which lets you camp in forests, swim in lakes and pick as many berries as you can carry – is “don’t disturb and don’t destroy”.

Recycling is natural to Swedes; you will see trash bins with different containers for plastic, paper, glass, metal, food waste, etc., wherever you go.

…or do good with your mere presence

At some destinations, visitors are crucial for a sustainable ecosystem. One example is Stora Karlsö, an island outside Gotland. The whole island is certified by Nature’s Best and is the second oldest conservation area in the world, widely known for its abundant bird life. Stora Karlsö is a vital site for the endangered Baltic Sea guillemots, which nest on the steep cliffs. During the coronavirus pandemic, when the island was closed to visitors, large groups of sea eagles arrived instead and frightened and disturbed the guillemots to the extent that the number of hatchlings decreased by at least 25 per cent. Scientists monitored the situation and found that the visitors to Stora Karlsö acted like “seabird guardians”, according to an article in Biological Conservation. The conclusion was that, in some cases, human presence can be used to protect sensitive animal populations.

By travelling consciously, you will create lasting values not only for yourself but for society and the planet.

Related articles

Discover sweden by train – scenic views and climate-friendly travel, 10 sustainable swedish food and drink experiences, unique accommodation close to nature – 29 sustainable places to stay, uncover sweden's impressive and lesser-known world heritage sites.

• International edition
• Australia edition
• Europe edition

US man returns from Europe to $143,000 T-Mobile bill for using phone overseas

Gigantic bill apparently reflected using 9.5 gigabytes of data on a phone that had not been set up for international roaming

A Florida man was stunned to come back from a European trip and – upon checking his phone bill – realize that he had been charged a staggering $143,000 by his phone company for using his device while overseas.

ABC Action News reported that Rene Remund and his wife had toured Switzerland last September and had even gone to a T-Mobile store to share his travel plan with his phone provider before leaving.

But the gigantic bill apparently reflected using some 9.5 gigabytes of data while overseas on a phone that had not been set up for international roaming.

Remund told ABC that he called T-Mobile and waited on hold while the charges were examined and the person he spoke with informed him that the bill was not a mistake and that he was liable for it.

Remund replied: “You’re kidding me?”

He then hired a lawyer, who contacted ABC for help. Shortly after T-Mobile were contacted by ABC, the company offered to credit Remund’s account.

T-Mobile told ABC : “We recommend our customers check the travel features of their plan, such as international data roaming, before departing … if a customer is on an older plan that doesn’t include international roaming for data and calling, they’ll need to make sure they’re using airplane mode and wifi when using data to be certain the device doesn’t connect to an international network.”

• Mobile phones (Technology)
• Mobile phones (Money)
• Switzerland

Most viewed

7 Reasons Why You Should Visit This Stylish European City In 2024

Post may contain affiliate links; we may receive compensation if you click links to those products. This has no impact on how offers are presented. Our site does not include all offers available. Content on page accurate as of posting date.

It's easy to reel off the names of European cities to add to your travel bucket list, but what if you are looking for somewhere a little different from the usual suspects like Paris, Rome, or Barcelona?

Heading north could well be the answer you seek – more specifically, to the capital of Sweden.

Stockholm is an enchanting place, offering you the chance to experience a different side of Europe that you won't forget in a hurry.

Here are 7 reasons why Stockholm deserves a place on that bucket list:

Unique Sights And Attractions

Stockholm is a city like nowhere else – rich in nautical history and home to many fascinating museums, exquisite palaces, and modern Scandinavian architecture.

Some things you can't miss while exploring the capital of Sweden include the famous Gamla Stan region, the Royal Palace, the City Hall, and the Monteliusvägen.

The city is a crisscross of bridges and waterways and is rich in green spaces, parks, and areas for pedestrians and cyclists to move around freely.

Flights To Sweden Are Getting More Frequent

It's getting easier all the time to fly to Stockholm from the United States.

Both Delta and United have  plans in place  to expand their services to Stockholm Arlanda airport from both Newark and JFK airports this summer.

At their peak, there will be as many as 5 nonstop flights per day and around 30 per week.

You can also fly the New York to Stockholm route with Scandinavian Airlines (SAS).

Safe Solo Travel Destination

Sweden is known as being a generally  safe destination for solo travelers  – the country ranks inside the top 30 in the latest Global Peace Index.

Stockholm embodies the safe feeling that Sweden has and is subsequently a  favorite European city destination  of many of our writers here at Travel Off Path.

The city is packed with highly rated hostels at generally affordable prices compared to the hotels, making it ideal for those who like to travel solo.

The U.S. State Department has Sweden ranked as Level 2, which is mainly due to the possibility of terrorist attacks – of course, these are unlikely, but something you should be aware of.

Somewhere You Can Avoid The Crowds 

If you're worried about hordes of tourists spoiling your next soiree to the European continent, then Stockholm is a great place to head to as it was recently rated as one of the  least crowded cities to visit in Europe  this year.

Sure, you won't get the guaranteed warmth, sunshine, and beaches that you might in Spain or Portugal, but Stockholm has many of its own charms, and can actually be quite pleasant in mid-summer despite how far north it is.

The cobbled streets, pretty bridges, and delightful cafes of Stockholm are even more enjoyable to explore without huge crowds of tourists.

See Some Of Europe's Most Underrated Islands

Once you've explored the delights of the city, the next best thing you can do in the Swedish capital is check out the  nearby archipelago .

This collection of more than 30,000 different islands of all shapes and sizes can be easily accessed from the city on several different boat services – you can be on some of the closer islands within just 20 minutes.

These islands can show you Stockholm's connection to water in a deep way and are perfect places for a picnic, scenic walks, and even some swimming if it's warm enough.

Packed Events Calendar This Year

Stockholm is a city that comes alive once spring and summer arrive, with a huge array of events, fairs, and other entertainment that can really make a trip.

2024 will be no exception, with some of the highlights including Stockholm Culture Night (April 20), Stockholm Pride (August 5), Stockholm Culture Festival (August 14), the Baltic Sea Festival (August 23-31), and Stockholm Jazz Festival (October 11-20).

Sweden Is A Vibe

It's easy to lump the Scandinavian countries together in your head and think that they are all very similar, but that's very far from the truth.

Sweden has a unique culture that is laid back and welcoming, and incorporates some delightful customs such as fika – a ritual where people make time in their day to enjoy coffee and cake with friends. 

David Guest

David has been a journalist and photographer for more than 18 years and collecting passport stamps for even longer. He's traveled to more than 30 different countries and loves nothing more than inspiring fellow travelers through his words and pictures.

↓ Join Our Community ↓

The  Travel Off Path Community FB group   has all the latest travel news, conversations, and Q&A's happening daily! 

SUBSCRIBE TO OUR LATEST POSTS

Enter your email address to subscribe to Travel Off Path's latest breaking travel news, straight to your inbox.

This article originally appeared on TravelOffPath.com

Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

The post 7 Reasons Why You Should Visit This Stylish European City In 2024 appeared first on Travel Off Path .

20 things to know before moving to Sweden

Moving to sweden then these 20 pointers will come in handy., 1. swedes love their coffee.

When moving to Sweden, you'll notice that few people drink more coffee than the Swedes. In Sweden, coffee drinking is fostered through a tradition called 'fika' – in which friends, family or colleagues meet for coffee or tea, often with something sweet on the side. Most Swedes will enjoy at least one fika a day as an opportunity to bond.

Check out the recipe for chocolate balls, one of the Swedes' fika favourites, below.

2. Physical queues – and digital solutions

At a pharmacy or your local grocery store’s meat counter, you’ll be forced to exercise patience as you wait to be served in a numbered queue. Many businesses have a ticketing system – usually a small machine hung on a wall that dispenses number notes. Once you grab your ticket, you’ll have to wait until your number shows up on a screen before you can proceed to the counter.

But let it also be known that Sweden is a highly digital country, with plenty of online solutions. Many errands at the Swedish Tax Agency , for instance, can be done electronically. In 2023, nearly 7 million Swedes submitted their tax returns online. How's that for saving the paper in paperwork?

3. Do learn Swedish

Swedes are widely rated as one of the best at English as a second language. Therefore it might take you longer to learn Swedish, and the Catch-22 is that fluency in the language is crucial to full integration. Knowing some Swedish will also help you in your contacts with the authorities, the Tax Agency for example.

For many, a first step to learning Swedish – both spoken and written – is SFI courses ('Swedish for immigrants'). SFI courses are offered through each local municipality’s adult continuing education programme ( kommunal vuxenutbildning,  or  komvux ) so you will need to contact your local municipality. Here’s a contact list of Sweden’s 290 municipalities .

SFI courses can improve your grasp of Swedish significantly, but don't forget to insist on speaking Swedish with Swedes along the way. Practice makes perfect!

4. You will see fathers pushing prams

When it comes to equality between the sexes, Sweden is one of the leaders, and the men definitely pull their own weight in staying home and raising infant children.

In Sweden, couples are entitled to 480 days of paid parental leave, and this time can be shared between parents.

5. Swedes are informal with names

Your doctor, your university professor, your economic advisor – they will all address you by first name and expect you to do the same in conversation. That’s pretty much standard in Sweden, regardless of job titles – which are also dropped. There are of course a few important exceptions to the rule. Should you be inside a courtroom, or face a political minister or someone from the Swedish royal family, you better get the titles right.

First-name basis, please!

6. you are bound to try lingonberry jam….

In Sweden, lingonberry jam is widely used to accompany a variety of dishes, from meatballs and pancakes to porridge and black pudding ( blodpudding ). But make note, lingonberry jam is rarely used on bread, despite its sweetness.

7. … and you will squeeze food out of tubes

To prepare you for your first visit to the cold foods section of a grocery store, understand that in Sweden, tubes are also used to package foods such as caviar, mayonnaise, mustard, and other similar condiments. At some point, you’ll probably squeeze some caviar from a tube onto half a boiled egg for breakfast.

There is a societal code of conduct in Sweden which really has no direct translation. Loosely translated, the word  lagom  means ‘just enough’, ‘in moderation’, ‘appropriate’ and other synonyms you can pull out of the dictionary. When used in reference to societal behaviour, it means blending in appropriately without extreme displays of emotion.

We won't go into the details of this social phenomenon here, but you are bound to come across it at some point. Some will argue that lagom is a norm, some will say it's something of a cliché. Time for you to find out!

The right of public access

Allemansrätten – the right of public access – allows the public to roam freely, even on private land to some extent, to camp overnight and to pick mushrooms and berries. 

The right also brings responsibilities – to treat flora and fauna and other people’s property with care. It can be summed up in the phrase ‘don’t disturb, don’t destroy’.

9. The Swedes are an outdoorsy bunch

Okay, maybe not everyone. But many. In Sweden, all year round there’s at least one activity that can be enjoyed, come rain, shine, or winter blizzard. And the government has made it easy to enjoy Sweden’s nature by giving people the right of public access,  allemansrätten .

10. July is a slower month

Full-time employees in Sweden are entitled to at least 25 days of paid holiday per year, and many take out a large chunk of these during July – statistically the country's warmest month. So generally speaking, service will be slower. Many small businesses shut down the entire month.

Swedish Eurovision winners

1974: ABBA, ‘Waterloo’

1984: Herreys, ‘Diggi-Loo Diggi-Ley’

1991: Carola, ‘Fångad av en stormvind’ (Captured by a lovestorm)

1999: Charlotte Nilsson, ‘Take me to your heaven’

2012: Loreen, ‘Euphoria’

2015: Måns Zelmerlöw, ‘Heroes’

2023: Loreen, ‘Tattoo’

11. Melodifestivalen – not so lagom

Melodifestivalen  (link in Swedish) – the national event through which Sweden’s representative at the Eurovision Song Contest is decided – unites large parts of the population. Held every February through March, it is a particularly welcome distraction on long dark winter nights. Come May, the Eurovision Song Contest is just as popular – though some Swedes prefer the ice hockey world championships, which usually coincide with the international music event.

12. Take off your shoes!

You’ll quickly notice that shoes are taken off when entering private residences in Sweden. Some explain it with the simple fact that Swedes spend a lot of time outdoors during winter and are prone to dragging in dirt. Others say it’s a sign of respect for the home. Either way, you might want to think twice before wearing full lace-up boots when visiting folks.

Northern lights can brighten up the dark winter nights in northern Sweden. Photo: Asaf Kliger/ imagebank.sweden.se

Swedes can come across as lagom sociable. Photo: Simon Paulin/imagebank.sweden.se

Be warned – cinnamon buns might be addictive! Photo: Elliot Elliot/imagebank.sweden.se

This is Sweden in a bag. Photo: Simon Paulin/imagebank.sweden.se

13. Winters are cold and dark

It’s no secret that Sweden’s geographical location makes it prone to cold, dark winters. At the depth of winter in some northern parts of the country above the Arctic Circle, you might get as little as three hours of sunlight per day.

So, winters may be rough, but you’ll be rewarded during summer. Long hours of daylight and moderately warm temperatures make Sweden one of the most beautiful places to be in during May to August.

14. Be on time

It is common knowledge here that ‘time’ should be respected at all times, regardless of whether you’re going for an interview or a friendly fika. Meetings will start on time with or without you. The train leaves on time with or without you. Swedes value punctuality.

15. The state-owned alcohol monopoly

While you can purchase alcoholic drinks in restaurants and bars, if you’d like to take a sip from the bottle in the privacy of your own home, you’ve got only one legal option of buying stronger alcohol, and that’s from one of the roughly 400 state-run liquor stores ( Systembolaget ).

16. Keep that plastic bag

Since 2020, Sweden has a levy on plastic bags, currently at SEK 3 (Swedish crowns), which means most supermarkets will charge you SEK 6 or 7 per plastic shopping bag at the check-out counter. Needless to say, keeping a plastic bag and re-using it will save you money. You can obviously also bring your own carrier bag or opt for paper bags, which are cheaper.

Related articles

Sign up here.

Reporting by Matteo Allievi, editing by Christina Fincher

Our Standards: The Thomson Reuters Trust Principles. New Tab , opens new tab

Lifestyle Chevron

Taylor swift beats beatles in race to 12th uk number one album.

Taylor Swift topped the British music charts on Friday with "The Tortured Poets Department", outselling the rest of the top ten combined and beating the Beatles for the record of fastest artist to rack up 12 UK number one albums.

National Geographic content straight to your inbox—sign up for our popular newsletters here

7 of the best Maya ruins to visit in Mexico

Remnants of ancient civilisations still stand across Central America — and well-preserved temples and jungle-cloaked pyramids are open to visitors across southern Mexico.

Before the Spanish colonised Central America in the 16th century, the ancient Maya were one of the most sophisticated civilisations in the Western Hemisphere. They developed a complex calendar system through their knowledge of astrology and mathematics, used intricate hieroglyphics to record their history and built large, lavishly decorated cities, complete with pyramids, temples, and plazas.

At its height, the ancient Maya civilisation comprised 40 cities across Central America, spanning southern Mexico, Guatemala, Honduras, Belize, El Salvador and Nicaragua. In the southern Mexican states of Yucatán, Quintana Roo and Chiapas, many of these settlements — the largest housed up to 50,000 people — still stand today, offering visitors a unique insight into the social, cultural and religious lives of the ancient Maya.

From carefully reconstructed sites like Chichen Itza to the wild, jungle-clad pyramids and ceremonial temples of Calakmul, these are the ancient Maya ruins not to miss in southern Mexico.

1. Chichen Itza

Named one of the New Seven Wonders of the World in 2007, the beautifully preserved Chichen Itza in Yucatán is Mexico’s most famous Maya ruin. Despite the crowds, few are disappointed with El Castillo — a carefully restored pyramid that rises up 80ft and has 365 steps — or the city’s tlachtli , the largest Maya ball court in the Americas.

Occupied until the 16th century, Tulum was one of the last cities inhabited by the Maya and the only one built by the coast. The pyramids here aren’t as large as other Maya ruins in Mexico, but the setting, on 40ft-high cliffs above turquoise Caribbean waters south of Cancun, more than makes up for it.

Home to the tallest pyramid in the state of Quintana Roo, Cobá was once one of the most important Maya cities in Yucatán. Located around 30 miles west of Tulum ruins, the city was built in around 600 CE and it eventually grew to 50,000 inhabitants. Though much of Cobá has yet to be excavated, travellers can climb the 138ft-high Nohoch Mul — a pyramid that offers sweeping views over the Yucatán jungle. Cobá is also known for its sophisticated sacbe,   or ‘white road’2,   network —   limestone pathways that connect the city to neighbouring settlements.

4. Palenque

Deep in the jungles of northeastern Chiapas state in southern Mexico lies Palenque , a Late Classic Maya city known for its detailed hieroglyphic inscriptions and sculpted reliefs. These highly sophisticated designs have helped archaeologists understand more of the ancient Maya's history, mythology and calendar systems.

5. Calakmul

Cloaked by the second-largest expanse of tropical forests in the Americas, in Campeche’s Calakmul Biosphere Reserve near the border with Guatemala, Calakmul is one of Mexico’s wildest Maya ruins. It has the largest and tallest pyramid in Yucatán and more than 6,000 structures, many of them covered by jungle. The site is particularly beautiful at sunrise, when the surrounding jungle comes alive with birdsong, howler monkeys and, if you’re lucky, the roar of a jaguar.

6. Ek Balam

Around 25 miles north of the Yucatán city of Valladolid is Ek Balam , which means ‘black jaguar’ or ‘jaguar star’ in the Yucatec Maya language. The city reached its height in the eight century, when more than 20,000 people lived here. Its largest pyramid is 160 metres long and 105ft high, and contains the tomb of Ukit Kan Le´t Tok, the king of Ek Balam between 770 CE and around 797 CE. Archaeologists found the ruler buried with more than 7,000 pieces of jade, bone, ceramic, shell and precious metal, and the outside walls decorated with stone jaguars, winged creatures and human skulls.

A one-hour drive from the Yucatán capital of Merida is this seventh-century Maya city, once large enough to house 25,000 inhabitants. The Uxmal ruins are part of the Ruta Puuc, a 25-mile road network that connects Uxmal with the archaeological sites of Kabah, Sayil, Xlapak, Labná, Oxkintok, Grutas de Calcehtok and Grutas de Loltún.

FREE BONUS ISSUE

Related topics.

• HISTORIC SITES
• ADVENTURE TRAVEL
• PREHISTORIC CULTURES
• ANCIENT CIVILIZATIONS

You May Also Like

Albert Lin hunts for lost Maya cities in Mexico. Here’s how travelers can too

A guide to Guadalajara, the alternative Mexican city hosting this year's Gay Games

Photo story: ancient ruins and Indigenous culture in Mexico's Maya Ka'an region

It’s been called ‘the greatest museum of prehistoric art’—but few tourists know it exists

5 of the best Indigenous winter adventures in Sweden's Sámi country

• Environment
• Perpetual Planet

History & Culture

• History & Culture
• History Magazine
• Mind, Body, Wonder
• Paid Content
• Terms of Use
• Privacy Policy
• Your US State Privacy Rights
• Children's Online Privacy Policy
• Interest-Based Ads
• About Nielsen Measurement
• Do Not Sell or Share My Personal Information
• Nat Geo Home
• Attend a Live Event
• Book a Trip
• Inspire Your Kids
• Shop Nat Geo
• Visit the D.C. Museum
• Learn About Our Impact
• Support Our Mission
• Advertise With Us
• Customer Service
• Renew Subscription
• Manage Your Subscription
• Work at Nat Geo
• Sign Up for Our Newsletters
• Contribute to Protect the Planet

Copyright © 1996-2015 National Geographic Society Copyright © 2015-2024 National Geographic Partners, LLC. All rights reserved